Giving Your Best Life

Episode 139: The Comparison Trap

Thu, 30 Jul 2026 05:00:00 -0500

My mentee Sarah Vessely joins me again to share how she has experienced issues with comparison, especially with being in a different life stage than her peers - she took 2 gap years while her friends have been at college.

It’s easy to fall into the comparison trap in your 20s, when some people are in college, others are getting married, some are starting a business, others are traveling the world. And throw social media in the mix so that we can watch everyone’s highlight reels - now it’s really easy to feel left out or behind.

How do you combat this? How do you get out of the trap of comparison? How do you find contentment in gratitude in the journey God has you on?

Check out this episode for some tips on getting to giving your best life!

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With gratitude, Stephanie❤️

Episode 138: How to Find a Mentor

Thu, 23 Jul 2026 05:00:00 -0500

Are you looking for someone to come alongside you and help give you guidance in your life?

On this episode of Giving Your Best Life, my mentee Sarah Vessely and I discuss what it’s like to have a mentorship.

We answer questions such as:

What should I look for in a mentor?

How do I ask someone to be my mentor?

How often should we meet?

What should I talk about with my mentor?

Is it important to meet in person?

Having a mentor for guidance and wisdom is just one way you can get to giving your best life!

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With gratitude, Stephanie❤️

Episode 137: Don’t Forget to Thank These People

Thu, 02 Jul 2026 05:00:00 -0500

No matter your age, gratitude is an important part of life. It’s easy to remember to thank some people - especially those you love and those who you see often.

But there are so many people who work behind the scenes to make our lives better - we don’t want to forget to thank them for their hard work and make them feel seen and loved.

Being grateful and loving others is just another way for you to get to giving your best life.

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With gratitude, Stephanie❤️

Episode 136: Do This to Declutter Your Space

Thu, 25 Jun 2026 05:00:00 -0500

Your clutter affects more than just your physical space - it causes you mental and emotional stress as well. As a professional organizer, I share my tips on helping you declutter whether you’re in the moving process or you just want to live a bit more minimalistic and simplistic.

The stuff that is causing you stress can be used to help others by donating your books to a local library or giving items to a good cause that’s close to your heart. Getting rid of your extra stuff won’t just help clear your room (& your head), but it can be used to help others live better too!

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With gratitude, Stephanie❤️

Episode 135: Don't Spend Too Much on This

Thu, 18 Jun 2026 05:00:00 -0500

Is there a really nice car that you’d like? When I worked for a big company, I had a really nice rental car for a couple of weeks and thought about buying that type of vehicle. My husband & I ended up doing some research and finding a similar vehicle in a similar color, but it saved us tens of thousands of dollars.

There are really nice cars out there, but all you really need is a reliable vehicle that gets you from point A to point B. You don’t want to make an emotional decision when you’re making a big financial decision such as buying a car.

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With gratitude, Stephanie❤️

Episode 134: Use This Social Media Rule to Bring You Peace

Thu, 11 Jun 2026 05:00:00 -0500

Does social media bring you discontentment, frustration, debates, arguments? Do you feel like you waste time and energy on social media that could be used to build real life relationships?

I have a rule I use on social media that has helped me have more peace and less strife. This rule has helped me focus on sharing goodness rather than spewing negativity. This rule has helped me with uniting people rather than dividing people.

If you want more of this in your life, you might want to adopt my social media rule too!

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With gratitude, Stephanie❤️

Episode 133: How to Move Forward When You Are Stuck

Thu, 04 Jun 2026 05:00:00 -0500

Do you feel stuck by a set back? If you don’t now, you probably will at some point in life. My dad gave me the best advice when we were out trail running and I fell. I was complaining about the fall, even though I wasn’t injured. But he was focused on the positive truth: “It doesn’t matter that you fell; you got back up.” This has helped shape how I handle disappointments in life - whether it’s a lost job opportunity or a personal set back. When something doesn’t go your way, you can still find gratitude in seeing the positives in the situation. But perhaps the most important thing is to pause and pray. What does God want you to do with this disappointment? It might be to persevere and pursue the dream further. It might be to completely pivot to something new. Either way, don’t stay down when you fall - get back up!

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With gratitude, Stephanie❤️

Episode 132: Stop Saying Sorry (So Often)

Thu, 28 May 2026 05:00:00 -0500

Do you say “I’m sorry” all the time? Maybe when you don’t even really have anything to be sorry for? I was once told that I say “sorry” too much. In fact, overusing "sorry" can undermine the meaning when you do need to apologize. I’ve really tried to work on only saying sorry when I have a reason to. Here are some tips for not apologizing too often.

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With gratitude, Stephanie❤️

Episode 131: Call Your Parents!

Thu, 21 May 2026 05:00:00 -0500

Do you want to deepen and strengthen your relationship with your parents (or grandparents or mentor or really anyone)? Call them every week. Texting doesn’t count. Connecting on a weekly basis allows you to get closer and share what’s going on in your life. You never know how much time you have with your loved ones - so don’t miss the opportunity to call your parents!

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With gratitude, Stephanie❤️

Episode 130: Want to Feel Happier?

Thu, 14 May 2026 05:00:00 -0500

Want a tip for feeling happier when you are down or sad? There is an easily accessible tool that you can use to feel happier. The research points to it, and it is highly effective. I also give an additional tip on how to help others feel happier (which in turn, makes you feel happier too!). Check out this episode to feel happier and give your best life!

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With gratitude, Stephanie❤️

Episode 129: Want to Get out of Debt? Be Good with Money?

Thu, 07 May 2026 05:00:00 -0500

What I wish I knew in my 20s - how to be good with money! Out of college, I had some debt, and even though I was working hard, I got into credit card debt by buying things I didn’t need with money I didn’t have. By the time my husband & I got married, we both had student loans and credit card debt and cars to pay off! How did we get out of debt? How do you make a budget? How do you use money wisely? Check out this episode to find out what would have helped me in my 20s, so that you can give your best life!

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With gratitude, Stephanie❤️

Episode 128: The Power of Words

Thu, 23 Apr 2026 05:00:00 -0500

Do the words you speak matter? The Bible tells us that life and death are in the power of the tongue (Proverbs 18:21). Are you speaking life? Sometimes we use words and phrases that we don’t know what they mean or we don’t think about what they mean. For example, do you tell your friends “good luck” before a test? Things such as luck, charms, and “knocking on wood” are not Biblical. We have to think about the words we say because our words have a big impact.

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With gratitude, Stephanie❤️

Episode 127: Ditch People Pleasing and Seek God's Approval

Thu, 16 Apr 2026 05:00:00 -0500

Who are you trying to impress? How often do you buy name brand or trendy styles not because you like them, but because you want other people to like what you have? Often we can buy into the consumerism mindset of trying to buy our happiness or buy things to please other people in attempts to make us happy. Is your goal to please someone else? Do you buy into the lie that you can buy happiness? Let’s dive into Galatians chapter 1 together to see what God’s Word says about impressing other people.

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With gratitude, Stephanie❤️

Episode 126: Finding Gratitude in Difficult Times

Thu, 02 Apr 2026 05:00:00 -0500

Recently, my dog took off running while I was still holding onto the leash and I fell on my face. It was very scary and painful, but I have found things to be grateful for in the midst of recovering. If you are going through a hard time, finding gratitude is a great way to help you get through it. Even if things are going well for you right now, practice gratitude now so that it’s a muscle built up and ready for when things do get hard!

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With gratitude, Stephanie❤️

Episode 125: God Will Not Let You Down

Thu, 19 Mar 2026 05:00:00 -0500

For the first piece of advice I wish I understood in my 20s: Talk to God everyday. He will not let you down! Friends will let you down at some point - and sometimes we need to cut them some slack (they’re figuring out life too). But we can come to God with any problem, any decision, any sin in need of forgiveness. God is by your side, so talk to Him everyday!

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With gratitude, Stephanie❤️

Purpose to the Pause: Reframing Giving Your Best Life for Young Women | Transition Episode

Thu, 05 Mar 2026 05:00:00 -0600

The pause from Giving Your Best Life Podcast has been intentional. In this time, I started a new podcast called the "only God" Podcast - sharing stories only God could write. On the new podcast, I interview other Christians and also share my own only God stories. You can check out that podcast on YouTube, Spotify, Apple Podcasts, or Buzzsprout.

Now, I'm ready to re-launch GYBL - reframed to be catered especially toward college-aged women who are seeking after God. Maybe struggling with anxiety and depression. Maybe needing advice on dating. Maybe feeling unsure about how to balance classes and career and following Christ. This podcast is for YOU. Consider me your sweet aunt who gives the advice I wish I received at your age. I'm in your corner, encouraging you, and helping you give your best life!

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With gratitude, Stephanie❤️

Episode 124: Living the "Only God" Mindset

Tue, 11 Mar 2025 18:00:00 -0500

Have you ever experienced one of those moments where something incredible happens and all you can say is "Only God could have done this"? These divine interventions—both dramatic and subtle—reveal a profound truth about living beyond our limitations.

Stephanie unpacks her phrase of the year, "Only God," exploring how this perspective transforms everything from career setbacks to everyday encounters. Drawing from Paul's words in Corinthians about coming "in weakness and in fear and with much trembling," she reveals how acknowledging our limitations actually opens doors to our greatest impact.

Through personal stories—from publishing nine books despite dyslexia to seeing a cardinal at exactly the right moment—Stephanie demonstrates how reframing our achievements as God's work through us creates a life of wonder and gratitude. This approach proves especially powerful during challenging times, as when her job loss last April led to unexpected opportunities in speaking, mentoring, and publishing.

The episode offers a refreshing counterpoint to our culture's self-reliance messaging. When we recognize that our most meaningful work happens beyond our natural capabilities, we develop the courage to attempt God-sized tasks. Those spontaneous nudges to check on a friend, that book that speaks directly to your current struggle, those "coincidences" that feel too perfect—all become recognized as divine appointments when viewed through this lens.

Ready to shift your perspective and discover what might be possible if you embraced the "Only God" mindset? This episode might be exactly the message you need right now—and that's no coincidence.

To register for the Giving Your Best Life "Rest and Renewal" Retreat before March 28th, visit givingyourbestlife.com/retreat.

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With gratitude, Stephanie❤️

Episode 123: What Happens When You Trust God?

Fri, 28 Feb 2025 12:00:00 -0600

This episode emphasizes the journey of faith amid fear and obedience challenges. The conversation highlights personal anecdotes, biblical insights, and a fresh call to action for listeners seeking renewal and connection to God.

• Reflecting on the need to apologize less and embrace confidence
• Understanding the lessons from Hebrews 11 on faith and obedience
• Exploring the importance of intentional prayer in decision-making
• Discussing the challenges of planning a retreat and overcoming overwhelm
• Encouraging listeners to take actionable steps toward their God-given call

Don’t miss out on the upcoming Giving Your Best Life retreat. Register by March 29, 2025, for an opportunity to rejuvenate and explore your faith.

P.S. Don’t forget to subscribe, share your thoughts, and leave a review to keep the conversation going!

Bible Verse: Hebrews 11

Giving Challenge: Reach out and encourage a friend

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With gratitude, Stephanie❤️

Episode 122: Prioritizing Health, Honoring Commitments, and Finding Gratitude in Spilled Coffee

Sat, 26 Oct 2024 04:00:00 -0500

Skipping an event might seem trivial, but prioritizing well-being is a powerful act and often a mindset shift. In this episode of "Giving Your Best Life," I share my journey in recognizing when to hit pause for the sake of longer-term goals.

Discover how understanding our reasons for saying "yes" can guide us toward intentional decisions that prevent burnout. I also recount leading an event plagued by last-minute cancellations, shedding light on how honoring commitments is crucial for personal integrity and the smooth planning of any gathering.

Buy The Gratitude Challenge (here)

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With gratitude, Stephanie❤️

Episode 121: Unexpected Lessons in Giving: Cultivating a Spirit of Service and Joy

Wed, 23 Oct 2024 04:00:00 -0500

Have you ever considered that sometimes our greatest lessons come from unexpected places? Join me, Stephanie, as I recount a surprising Sunday at church that reshaped my understanding of serving and giving.

Through my story, I invite you to explore the notion that service doesn't always mean being in the spotlight but contributing joyfully, even when plans shift unexpectedly. This revelation extends beyond the church walls, reminding us that having a servant's heart can significantly enhance our lives and those around us.

Whether you're a regular churchgoer or seeking a faith community, I hope this episode inspires you to find simple yet meaningful ways to serve, tailored to fit your lifestyle, just as my role as a substitute volunteer does for me.

Let's embrace the chance to uplift our communities and enrich life's journey with a focus on giving.

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With gratitude, Stephanie❤️

Episode 120: Living Boldly: The Cost of Following Jesus (and Going Against Those That Love You)

Thu, 26 Sep 2024 08:00:00 -0500

Have you ever had to make a life-changing decision that went against the advice of your loved ones? Join me, Stephanie, as I share my journey of leaving a career in law enforcement and choosing not to return to corporate America after a layoff, all in pursuit of following Jesus. Reflecting on Luke 15:25-27, we'll explore the emotional and relational costs of true discipleship and discuss why prioritizing our commitment to Christ over the approval of our family and friends is crucial, even when it leads to discomfort and tension.

In the second half of the episode, we’ll dive into 2 Timothy 1:7 and uncover the empowering truth that God has given us a spirit of power, love, and self-discipline, not fear. I'll share how this scripture has encouraged me to overcome my own fears and step out in faith. We’ll talk about identifying and confronting the fears and challenges that hold us back, whether they lead to anxiety, depression, or physical health issues. Through personal insights and supportive coaching, I aim to inspire you to embrace the strength God provides and live your best life.

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With gratitude, Stephanie❤️

Episode 119: How to Support Friends and Life Lessons from Montana: Embracing Adventure and Learning Limits

Tue, 23 Jul 2024 04:00:00 -0500

Have you ever wondered how to support a friend when distance separates you? In episode 119 of "Giving Your Best Life," I share the heartfelt journey of staying connected and providing meaningful support to loved ones who are far away.

Then switching gears, get ready to be inspired by an unforgettable trip to Montana, where personal growth met breathtaking landscapes. Accompanied by my husband and niece, I embarked on rigorous hikes in Glacier National Park, learned to fish, and embraced the beauty of nature. Stepping out of our comfort zones brought accountability, new skills, and deeper connections. This chapter is a testament to the joy of encouraging others and taking time to absorb the serene surroundings, even if it means wading through freezing glacier water for a perfect moment of tranquility.

Finally, let's talk about the importance of recognizing personal limits and the lessons that come from facing them head-on. During a challenging hike, I experienced heat exhaustion, leading to a profound realization about prioritizing safety over perseverance. Through this ordeal, I learned there’s no need to prove anything to anyone. Plus, hear a touching story about my husband's sudden illness before a significant event and the power of prayer and community support that helped us through. This episode is a powerful reminder how we can support friends and they can support us, embracing new adventures, taking risks, and understanding when to let go.

Note: NLT Reflections Bible (Hardcover Cloth, Ocean Blue): The Bible for Journaling Hardcover

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With gratitude, Stephanie❤️

Episode 118: Living Out Your Faith in Business and Life

Thu, 11 Jul 2024 04:00:00 -0500

Can you truly define success in a way that aligns with both your faith and business aspirations? Join us on the Giving Your Best Life Podcast as Stephanie and Zach Lloyd, Sustainable Anti-Diet Coach, share their personal journey of navigating these two worlds. Discover how they've struggled yet persevered in finding validation beyond worldly measures like income and social media engagement, all while trying to stay true to their Christian values. Zach has taken the bold step to completely ignore social media metrics, whereas Stephanie continues to see them as a way to serve others. Together, they discuss the ongoing challenge of determining what is truly "enough" in life.

Tune in for a thought-provoking conversation that will inspire you to align your personal and professional goals with your faith.

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With gratitude, Stephanie❤️

Episode 117: Transforming Mental Health Through Movement: Practical Strategies and Inspiring Stories

Tue, 09 Jul 2024 04:00:00 -0500

Imagine the transformative power of movement on mental health. Join us on this enlightening episode of Giving Your Best Life Podcast, where Stephanie and Zach Lloyd delve into the profound connection between physical activity and mental wellness. Hear Stephanie’s touching story about a friend's triumph over depression and anxiety through consistent exercise. Supported by Zach’s detailed scientific insights, discover how even a 10-minute burst of vigorous activity can significantly improve your mood. From aerobics to resistance training and mind-body exercises, learn about the various forms of movement that act as natural antidepressants.

But that’s not all—we’re also bringing you practical, everyday strategies to incorporate these beneficial habits into your life seamlessly. They share a personal to-do list system that includes prayer, gratitude, and simple exercises like 10 push-ups to keep procrastination at bay. Stephanie highlights the importance of small, manageable actions, including her own routine of using a trampoline to elevate her mood. Together, they provide a roadmap for integrating movement and mental health practices into your daily routine, empowering you to give your best life every day. Don't miss this episode filled with actionable advice and inspiring stories!

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With gratitude, Stephanie❤️

Episode 116: Adventures Await: Your Guide to a Spectacular Summer

Thu, 04 Jul 2024 04:00:00 -0500

Ready to make the most out of summer? Learn how intentional planning and a "summer dream list" can transform your season from mundane to magical. Stephanie dives into her tactical approach to seizing sunny days in Northwest Indiana, a region where winters are notoriously long and dreary. By categorizing summer activities—whether it's home projects, physical fun, or quality time with loved ones—you can ensure every day is filled with joy and purpose. From hiking multiple state parks in one day to pizza and watching the sunset, Stephanie shares practical, often free or low-cost, ideas to inspire your own summer dream list.

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With gratitude, Stephanie❤️

Episode 115: Overcoming Worry and Anxiety Through Prayer, Gratitude, and Faith (Distractions Part IV)

Thu, 20 Jun 2024 13:00:00 -0500

Have you ever felt paralyzed by worry, unable to seize new opportunities? Reflecting on a heartfelt conversation with a close friend, Stephanie uncovers how worry and anxiety can become a major distraction in our lives.

In this episode of Giving Your Best Life, we delve into the power of prayer and gratitude as tools to combat anxiety. Inspired by a specific Bible verse, we emphasize the importance of bringing all our concerns to God. By sharing practices such as maintaining a prayer and gratitude journal, we build a close relationship with Christ and tackle common worries through faith. I also address the deceptive nature of worry and the importance of resisting the devil by staying strong in faith.

Join me in building a strong foundation in faith, overcoming life's challenges, and experiencing the transformative power of collective prayer. Let’s stand together and cast all our anxieties on God.

Bible verses mentioned: Matthew 6:25-34, 1 Peter 5:7, and Philippians 4:67

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With gratitude, Stephanie❤️

Episode 114: Debunking Fitness Myths: Expert Walking, Running, and Rucking Tips with Zach Lloyd

Thu, 13 Jun 2024 04:00:00 -0500

Get ready to debunk some fitness myths and learn effective exercise strategies with our special guest, Zach Lloyd, a Sustainable Anti-Diet Coach. Have you ever wondered why walking with small weights seems ineffective? Zach explains how minimal weights like one-pound dumbbells quickly become part of your body weight, losing their effectiveness. We'll also break down the benefits and risks of rucking, a weight-bearing exercise that can significantly ramp up your calorie burn and endurance. But moderation is key—Zach will guide you on avoiding overloading your joints and tissues. And if you’ve ever struggled with carrying heavy loads during daily activities, we discuss innovative solutions like the "front pack" for better comfort and posture. This episode is packed with practical advice to optimize your fitness routine while keeping you injury-free and performing at your best. Don't miss out on these expert tips to give your best life!

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With gratitude, Stephanie❤️

Episode 113: Giving Opportunity: Unlocking Potential and Growth

Tue, 11 Jun 2024 08:00:00 -0500

Have you ever wondered how delegating responsibilities can transform not just your leadership but also the lives of those around you? On Episode 113 of Giving Your Best Life, I share a heartfelt personal story about missing a cherished annual event and the surprising growth that came from letting a volunteer step up in my absence. Learn how this decision not only provided the volunteer with invaluable experience but also underscored the critical need for preparation and support when entrusting others with new roles. We’ll also explore the fine line between beneficial opportunities and mere distractions, and how being open to new possibilities can elevate your leadership game.

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With gratitude, Stephanie❤️

Episode 112: Managing Priorities: Navigating Trade-Offs for Successful Goal Setting

Thu, 06 Jun 2024 04:00:00 -0500

What if achieving your goals meant sacrificing your weekends or rethinking your daily routines? In this episode of Giving Your Best Life, Stephanie and Zach tackle the often-overlooked concept of trade-offs in goal setting. From the substantial time commitments needed for marathon training to the potential strains on personal relationships, we shed light on the intricate balancing act required to pursue significant goals without disrupting the other facets of your life. Listen as Zach shares his personal journey of contemplating a triathlon sprint, illustrating the importance of thoughtful planning and realistic expectations to mitigate the risk of failure.

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With gratitude, Stephanie❤️

Episode 111: Are People Distracting You: Staying True to God's Calling (Part III)

Mon, 03 Jun 2024 08:00:00 -0500

Have you ever felt sidetracked by well-meaning people, even when you're trying to stay true to the calling God has for your life? Join me, Stephanie, on this powerful episode of the "Giving Your Best Life" podcast as we wrap up our distraction series by focusing on the often-overlooked topic of people who divert us from our path. I'll share personal stories about my own struggles with staying on track.

Together, we'll explore the challenges of prioritizing God's calling over the demands and expectations of others, using insights from Matthew 6:24 and Galatians 5:16. Learn how to strengthen your prayer life and seek daily guidance to remain steadfast against distractions, no matter how well-intentioned they may be.

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With gratitude, Stephanie❤️

Episode 110: How Mushroom Hunting is Like Following God's Calling for Your Life

Tue, 14 May 2024 04:00:00 -0500

As Stephanie wandered through the forest, the serenity of mushroom hunting became a profound metaphor for pursuing our calling. In this episode, Stephanie weaves together lessons from Proverbs 3:5-6 and Ephesians 6:11.

Our journey doesn't end with finding focus amidst life's distractions, it's also about the enduring virtues of patience and persistence. Stephanie shares anecdotes from the quiet underbrush of the forest and beyond, illustrating the incredible power of gratitude in transforming our daily experiences.

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With gratitude, Stephanie❤️

Episode 109: Spring into Action with Everyday Fitness Hacks with Guest Zach Lloyd

Thu, 09 May 2024 04:00:00 -0500

Spring has sprung and so have Stephanie and I, Zach, straight into the heart of outdoor fitness—and we're taking you with us! As the days grow longer, it's time to shed those winter blues and find exhilaration in the most unexpected places: your very own backyard. From transforming mundane yard work into a heart-pumping exercise to venturing out with your four-legged friends, we're here to show you how simple, everyday tasks can invigorate both mind and body. Discover with us how the change of seasons is the perfect backdrop for family adventures that won't break the bank but will fill your life with joyous movement.

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With gratitude, Stephanie❤️

Episode 108: Co-Host Zach Lloyd's Personal Story: From Despair to Hope: A Journey of Transformation and the Power of Gratitude

Thu, 02 May 2024 04:00:00 -0500

Sometimes the most turbulent waters reveal the pearls of our deepest transformations. In a heartfelt exchange on our latest podcast, Zach Lloyd, a beacon of hope whose story punctuates my book "The Gratitude Challenge," opens up about his life's rough patches that ultimately sculpted the man he is today. Together, we navigate the emotions of the past—bullying, heartbreak, substance abuse—and how these shared experiences, raw and unfiltered, have shaped our dedication to fitness, faith, and helping others find their way through the dark.

As you listen, you'll be moved by Zach's harrowing journey from the brink of despair to the strength he found in the most unexpected of places. His encounter with near-death experiences and drug dealing, followed by a pivotal life-saving call, exemplifies the incredible impact of human connection and the undying hope that lives within us all. It's not just our struggles that define us, but also our capacity to rise, to rehabilitate, and to discover new directions. We're here to show you that no matter how deep the valley, the climb to the summit is within reach.

This episode isn't just about overcoming—it's about the transformative power of giving. I share how serving those in need, those who the Bible refers to as 'the least of these,' has not only alleviated my own battles with depression but has filled my life with a joy that transcends the ordinary. We invite you to find solace and inspiration in our narratives, and we challenge you to embrace the cycle of compassion and thankfulness. Your story, like ours, holds the potential to uplift and guide others towards a life where gratitude isn't just a practice, but a lifeline.

Connect with Zach:
Zach's website here
Get a free resource: End Calorie Counting Toolkit here
Follow Zach on IG: @zachlloydcoaching

Let's connect!

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With gratitude, Stephanie❤️

Episode 107: From Anxiety (of Recognition and Travel) to the Joy of Having the Courage to Have Fun with Special Guest Rebecca Shellito

Tue, 30 Apr 2024 04:00:00 -0500

Rebecca Shellito stepped into the spotlight, as she accepted an honor that many would covet - yet for her, it was a mountain of anxiety to climb. Our heart-to-heart conversation reveals Rebecca's raw battle with the glare of recognition while juggling life as a caregiver for her child with autism. As I walk her through her trepidation and strategize ways to navigate this prestigious event, we uncover the universal stress of public accolades and the underestimated impact of seeking support. It's a compelling lesson in valuing our personal victories, even as we shoulder the weight of our day-to-day lives.

The conversation then takes a lighter turn as we swap stories of unexpected joy, like the time an employer-sponsored getaway offered much more than just a break from the office. Together, we celebrate the simple yet powerful act of fun and self-care and how it can rekindle our spirits and transform our relationships. We laugh over the familiar pangs of 'mom guilt' and debunk those self-imposed narratives that hold us back from embracing life's playful moments. It's a candid exchange with Rebecca about the friendships that see us through our highs and lows, emphasizing the beauty of honesty, intention, and the little efforts that keep our bonds strong. Join us for a heartfelt journey through the transformative power of honoring our achievements, seizing joy, and cherishing the friendships that light up our lives.

Let's connect!

Follow me on TikTok and Instagram @givingyourbestlife

Join me on YouTube

Shop my books here

With gratitude, Stephanie❤️

Episode 106: Finding Strength in Community: Navigating Friendships with Love, Courage, and Faith with Co-Host Zach Lloyd

Thu, 25 Apr 2024 04:00:00 -0500

Stephanie and Zach share the transformative power of confronting friends with love and courage. Zach, always the advocate for transparency, recounts the vital lessons learned from friends who once held their tongues when guidance was most needed. Together, we dissect the delicate art of understanding intentions behind advice, and how this molds our personal growth and spiritual paths.

It's an episode that transcends the boundaries of faith, challenging all listeners to reflect on the courage it takes to forge a life surrounded by meaningful connections.

Connect with Zach:
Zach's website here
Get a free resource: End Calorie Counting Toolkit here
Follow Zach on IG: @zachlloydcoaching

Let's connect!

Follow me on TikTok and Instagram @givingyourbestlife

Join me on YouTube

Shop my books here

With gratitude, Stephanie❤️

Episode 105: Navigating Life's Distractions to Pursue Your Purpose (Part II)

Wed, 24 Apr 2024 17:00:00 -0500

Have you ever felt the weight of your possessions taking up physical and mental space to distract you from pursuing your calling? Join me, Stephanie, as I reveal the transformation that unfolded when I cleared out a space for my prayer closet, inviting a deeper connection with the divine. Our latest heart-to-heart dissects the poignant message of 1 John 2:15-17, shedding light on the traps of materialism and the overshadowing of our faith by worldly distractions. Together, we tackle the tough questions about what really holds value in our lives and how the love for the ephemeral can lead us astray from a fulfilling spiritual journey. I invite you to reflect on your own life and consider whether the spaces you inhabit are nurturing your faith or cluttering your mind.

Let's connect!

Follow me on TikTok and Instagram @givingyourbestlife

Join me on YouTube

Shop my books here

With gratitude, Stephanie❤️

Episode 104: Crafting a Couple's Path to Shared Well-being, Getting Your Spouse Onboard with Co-Host Zach Lloyd

Thu, 18 Apr 2024 04:00:00 -0500

Ever feel like you're on a solo mission toward health while your spouse is content with takeout and couch evenings? You're not alone. Join me, Stephanie, as I open up about the personal challenges I've faced in syncing my fitness goals with my spouse's lifestyle. Together with Zach Lloyd, the Sustainable Anti-Diet Coach, we dissect the complexities of diet and relationships, offering insights on how to foster communication and set realistic expectations that can turn your loved one into a supportive ally on your wellness journey.

This conversation goes beyond the typical "eat this, not that" dialogue. It's an exploration of the deep-seated connections between our past food experiences and our present habits, and how to navigate these waters within the context of our most intimate relationships. As Zach and Stephanie unravel listener scenarios, providing tailored strategies to help you balance your health aspirations with the dynamics of your relationship. Whether you're looking for tips on how to get your partner on board or seeking external support through a community like a local running group, this episode is a treasure trove of advice for those aiming to live healthier without sacrificing your relationship.

Connect with Zach:
Zach's website here
Get a free resource: End Calorie Counting Toolkit here
Follow Zach on IG: @zachlloydcoaching

Let's connect!

Follow me on TikTok and Instagram @givingyourbestlife

Join me on YouTube

Shop my books here

With gratitude, Stephanie❤️

Episode 103: Breaking Through Self-Deception to Achieve Health and Fitness Goals with Zach Lloyd

Thu, 11 Apr 2024 04:00:00 -0500

Discover the thin line that separates the excuses we make from the stark reality of our actions with co-host, Sustainable Anti-Diet Coach Zach Lloyd. In this thought-provoking discussion, we peel back the layers of self-deception that often hinder our health and fitness aspirations, stressing the power of self-awareness and the necessity of setting achievable exercise benchmarks. Listen closely as we delve into strategies for ensuring consistent progress—even through life's inevitable upheavals—and why a burst of intense physical activity could be the secret ingredient to revitalizing your wellness journey.

Connect with Zach:
Zach's website here
Get a free resource: End Calorie Counting Toolkit here
Follow Zach on IG: @zachlloydcoaching

Let's connect!

Follow me on TikTok and Instagram @givingyourbestlife

Join me on YouTube

Shop my books here

With gratitude, Stephanie❤️

Episode 102: Navigating Life's Distractions: Finding Focus and Faith in a Buzzing World (Part I)

Tue, 09 Apr 2024 04:00:00 -0500

Have you ever found yourself scrolling through your phone, losing hours meant for more meaningful pursuits? On this episode Stephanie will peel back the layers of everyday distractions, drawing wisdom from 1 Corinthians 10:12-13 and the story of Martha and Mary in Luke 10:38-42.

We delve into how the modern world's temptations, from the ping of a notification to the demands of daily chores, can sidetrack us from our life's true calling. As we unravel the ways in which even the most wholesome activities can become detrimental distractions, you'll be equipped to discern between what's truly essential and what's merely a diversion for God has for you.

Let's connect!

Follow me on TikTok and Instagram @givingyourbestlife

Join me on YouTube

Shop my books here

With gratitude, Stephanie❤️

Episode 101: Embrace Progress (not Perfection) The Power of Resilience and Micro-Goals in Achieving Your Dreams with Guest Zach Lloyd

Thu, 28 Mar 2024 04:00:00 -0500

Have you ever found yourself stuck in the vicious cycle of "starting over" every time you falter on your goals? Join us as we unwrap the secret to resilient progress with our sustainable anti-diet coach, Zach Lloyd. We'll share intimate tales from our own lives, unraveling the pitfalls of the reset mentality that so many of us fall prey to. Discover why it's not just about how often you fall but how you rise that truly counts, and learn how to maintain your course without backtracking to square one. Life's curveballs don't have to mean starting from scratch, and together, we'll explore how to fortify your resolve and transform setbacks into powerful lessons.

We'll talk about taking those tiny, mighty steps towards your dreams. In this heart-to-heart, we demystify the art of overcoming procrastination by initiating action with micro-goals. Imagine the ripple effect of spending just 15 minutes on a task or the triumph in flossing a single tooth—yes, it can lead to a cascade of productivity!

We'll also link arms with episode 95, revisiting the essential connection between your health and your life's purpose. So whether you're looking for motivation to uphold a balanced lifestyle or seeking the push to show up for your calling, let this episode be the gentle nudge you need to keep moving forward, one small victory at a time.

Connect with Zach:
Zach's website here
Get a free resource: End Calorie Counting Toolkit here
Follow Zach on IG: @zachlloydcoaching

Let's connect!

Follow me on TikTok and Instagram @givingyourbestlife

Join me on YouTube

Shop my books here

With gratitude, Stephanie❤️

Episode 100: Give Up Fear, Step Out in Faith, and Live a Life Embracing the Great Commission

Tue, 26 Mar 2024 12:00:00 -0500

We've hit a milestone that fills my heart with gratitude—episode 100 of Giving Your Best Life. It's a time for reflection, celebration, and a poignant look at what it means to truly live out the Great Commission. As we rejoice in this centennial moment, I share not just a message, but a decree of faith, conviction, and the unwavering pursuit of divine guidance through the lens of Matthew 28:16-20. I reveal the intricate dance between my personal spiritual journey and the broader mission entrusted to us—to make disciples and teach obedience to Christ's commands.

Every word preached opens a door to salvation, powerful truths from Acts 2:36-41 and Romans 10:9-17.

Let this message encourage you, as it has encouraged me, to embrace your faith with action and courage, living out the Gospel and leading others to Christ.

Let's connect!

Follow me on TikTok and Instagram @givingyourbestlife

Join me on YouTube

Shop my books here

With gratitude, Stephanie❤️

Episode 99: Breaking Free from Perfection: Navigating Consistency and Planning for Lasting Health Habits with Zach Llloyd

Thu, 21 Mar 2024 04:00:00 -0500

Have you ever felt trapped in the relentless pursuit of perfect consistency in your habits? In this episode, Stephanie with sustainable anti-diet coach, Zach Lloyd, will discuss the perils of this all-or-nothing mindset. They'll peel back the layers of why chasing flawless consistency can backfire, inviting shame instead of success. Together, They will chat about redefining what it means to make choices that honor our future selves, tackling the psychological tug-of-war between immediate pleasures and long-term benefits. This episode will help with your roadmap to balance and understanding.

Connect with Zach:
Zach's website here
Get a free resource: End Calorie Counting Toolkit here
Follow Zach on IG: @zachlloydcoaching

Let's connect!

Follow me on TikTok and Instagram @givingyourbestlife

Join me on YouTube

Shop my books here

With gratitude, Stephanie❤️

Episode 98: Simple Stories to Help You Find Peace through Rest, Trust & Believe, and Embracing Faith

Tue, 19 Mar 2024 09:00:00 -0500

Have you ever felt the world weigh heavily on your shoulders, seeking solace but not knowing where to turn? In this episode, Stephanie shares her journey toward finding peace through rest and faith. Through personal stories, including an impactful weekend with her friend Amy, she invites listeners to reflect on what God has for their life.

Let's connect!

Follow me on TikTok and Instagram @givingyourbestlife

Join me on YouTube

Shop my books here

With gratitude, Stephanie❤️

Episode 97: The Anti-Diet Approach: Embracing Incremental Victories for Sustainable Weight Loss with Guest Zach Lloyd

Thu, 14 Mar 2024 04:00:00 -0500

In this episode, Stephanie and her accountability partner, Sustainability Anti-Diet Coach Zach Lloyd, discuss how struggling with weight loss can feel like an unending battle, especially when engulfed by a sea of fad diets and miracle promises. But what if the key isn't in the monumental goals, but in the incremental victories that stand the test of time?

Together, they dissect the realities of shedding pounds and how societal pressures often lead us astray from achieving long-term success. Their candid conversation may just transform the way you view your journey to a healthier self.

Connect with Zach:
Zach's website here
Get a free resource: End Calorie Counting Toolkit here
Follow Zach on IG: @zachlloydcoaching

Let's connect!

Follow me on TikTok and Instagram @givingyourbestlife

Join me on YouTube

Shop my books here

With gratitude, Stephanie❤️

Episode 96: Finding Serenity and Strength through Diverse Prayer Practices for a Deeper Faith

Tue, 12 Mar 2024 04:00:00 -0500

In this episode, Stephanie shares with you a variety of ways to pray. You'll hear about how these practices can deepen your faith and align your life with God's purposes. Stephanie will offer you the tools to weave prayer into the fabric of your daily life. Join her on this journey of reflection and discover how gratitude paired with prayer can be your guiding light, even in the toughest of times.

Let's connect!

Follow me on TikTok and Instagram @givingyourbestlife

Join me on YouTube

Shop my books here

With gratitude, Stephanie❤️

Episode 95: Uncovering the Truth Behind Wellness and Why Bother with Staying Healthy with Guest Zach Lloyd

Tue, 05 Mar 2024 03:00:00 -0600

In this episode, Stephanie's accountability partner, Sustainability Anti-Diet Coach Zach Lloyd, joins her in explaining why health is so important and how it relates to following God's calling for your life.

A few topics they discuss:

The significance of prioritizing health in our lives
Address common misconceptions and societal pressures (social media/influencers) surrounding health
Encourage listeners to define their health goals based on realistic expectations
The power of self-reflection and asking two meaningful questions to drive personal growth

Connect with Stephanie:

Get a free resource The 4G Method Journal here.
Shop Stephanie's books here.
Follow me on IG: @Giving_Gal or FB/GivingGal

Connect with Zach:
Zach's website here
Get a free resource: End Calorie Counting Toolkit here
Follow Zach on IG: @zachlloydcoaching

Let's connect!

Follow me on TikTok and Instagram @givingyourbestlife

Join me on YouTube

Shop my books here

With gratitude, Stephanie❤️

Episode 94: Mastering the Art of Saying No and Setting Boundaries

Tue, 27 Feb 2024 04:00:00 -0600

In this episode, Stephanie discusses how we often want to make time for everything that comes our way, our work, our friends, family, and our calling. But if we are going to live out the calling God has for our lives, we have to learn how to say no, set boundaries, and priorities, and spend our time wisely.

Connect with Stephanie:

Get a free resource The 4G Method Journal here.
Shop Stephanie's books here.
Follow me on IG: @Giving_Gal or FB/GivingGal

Let's connect!

Follow me on TikTok and Instagram @givingyourbestlife

Join me on YouTube

Shop my books here

With gratitude, Stephanie❤️

Episode 93: The Power of An Accountability Partner in Accomplishing Your Goals with Guest Zach Llloyd

Fri, 19 Jan 2024 15:00:00 -0600

In this episode, Stephanie's accountability partner, Sustainability Anti-Diet Coach, Zach Lloyd, joins her to discuss the power of accountability, how it works, what works well, and who you should get for an accountability partner to accomplish your goals.

Connect with Stephanie:

Giving Your Best Life Conference on February 7th. Register here.
Get a free resource The 4G Method Journal here.
Shop Stephanie's books here.
Follow me on IG: @Giving_Gal or FB/GivingGal

Connect with Zach:
Zach's website here
Get a free resource: End Calorie Counting Toolkit here
Follow Zach on IG: @zachlloydcoaching

Let's connect!

Follow me on TikTok and Instagram @givingyourbestlife

Join me on YouTube

Shop my books here

With gratitude, Stephanie❤️

Episode 92: Bible Study: Your Plans or God's Plan?

Wed, 03 Jan 2024 13:00:00 -0600

In this episode, Stephanie discusses what the Bible says about planning. Are you a planner? A woman who likes to set goals? Me too! In this Bible study episode, Stephanie will dive into Proverbs 19:21, James 4:13-17, and Proverbs 3:5-6 to see how we should plan and with whom.

Other Mentions:
Bible Verse of the Day: Proverbs 19:21, James 4:13-17, and Proverbs 3:5-6
Giving Challenge:
Gratitude Challenge:

Book Recommendations:
1. Uncommon Prayers (a #1 best-seller!)
2. Thank-You Notes to God

Connect with Stephanie:

Giving Your Best Life Conference on February 7th. Register here.
A free resource for you! The 4G Method Journal here.
Shop Stephanie's books here.
Follow me on IG: @Giving_Gal or FB/GivingGal

Let's connect!

Follow me on TikTok and Instagram @givingyourbestlife

Join me on YouTube

Shop my books here

With gratitude, Stephanie❤️

Episode 91: Uncommon Hospitality and How to Stop People Pleasing and Start Loving on People

Wed, 13 Dec 2023 06:00:00 -0600

In this episode, Stephanie discusses how and why we should host people in our homes, provide hospitality, and not worry about perfection. Don't worry about being organized. Give up people pleasing and just love and serve people. Why we need to live in community and connection. Put people ahead of pride.

Other Mentions:
Bible Verse of the Day: Romans 12:9 & 13
Giving Challenge: Who can you host in your home and show hospitality? How am I going to open up my home?
Gratitude Challenge: Say thank you to people who have supported you on a project you worked on

Book Recommendations:
1. Uncommon Prayers (a #1 best-seller!)
2. Uncommon Christmas

Connect with Stephanie:

Giving Your Best Life Conference on February 7th. Register here.
A free resource for you! The 4G Method Journal here.
Shop Stephanie's books here for buy one, get one free, give one offer!
Follow me on IG: @Giving_Gal or FB/GivingGal

Let's connect!

Follow me on TikTok and Instagram @givingyourbestlife

Join me on YouTube

Shop my books here

With gratitude, Stephanie❤️

Episode 90: How Prayer Helps When We Are Stuck

Tue, 28 Nov 2023 16:00:00 -0600

Exciting News! Stephanie and her friend, Amy, are launching the Giving Your Best Life Conference on February 7th (I know I accidentally say at the beginning of February 4th...that's wrong!). Register here.

In this episode, Stephanie will discuss how the small tasks, when we are pursuing our calling, often get us stuck and how prayer and just 15 minutes can get you moving forward.

Other Mentions:
Bible Verse of the Day: Colossians 4:2
Giving Challenge: None mentioned today
Gratitude Challenge: Give thanks in your prayers

Book Recommendations:
1. Uncommon Prayers
2. The Power of Prayer and Fasting

Connect with Stephanie:

A free resource for you! The 4G Method Journal here.
Shop Stephanie's books here.
Follow me on IG: @Giving_Gal or FB/GivingGal

Let's connect!

Follow me on TikTok and Instagram @givingyourbestlife

Join me on YouTube

Shop my books here

With gratitude, Stephanie❤️

Episode 89: Lessons from Lauren Daigle, Colleen Hoover, and Bradley Cooper

Mon, 24 Jul 2023 09:00:00 -0500

Stephanie recently watched an interview with Colleen Hoover, a concert snippet of Lauren Daigle, and Bradley Cooper on Bear Grylls and she wanted to share lessons she learned, as it relates to pursuing a goal.

Other Mentions:
Bible Verse of the Day: 1 Corinthians 11:1
Giving Challenge: Give away overflow from your garden
Gratitude Challenge: Be grateful for the day of the week you are on

Book Recommendations:
1. Ultra Marriage
2. Another Gospel
3. Good Boundaries and Goodbyes
4. The PAC Method for Writers

Connect with Stephanie:

Free Resource for you! 4G Method Journal at www.4GMethod.com
Books: www.givinggal.com/shop
Follow me on IG: @Giving_Gal or FB/GivingGal

Let's connect!

Follow me on TikTok and Instagram @givingyourbestlife

Join me on YouTube

Shop my books here

With gratitude, Stephanie❤️

Episode 88: Memorial Day Giving Challenge

Fri, 26 May 2023 08:00:00 -0500

In this episode, Stephanie shares a heroic story of a Marine who made the ultimate sacrifice. She'll also share a Giving Challenge for this Memorial Day weekend.

Let's connect!

Follow me on TikTok and Instagram @givingyourbestlife

Join me on YouTube

Shop my books here

With gratitude, Stephanie❤️

Episode 87: Battling a Health Crisis and Fighting to Get Your Life Back...Never Give Up

Mon, 15 May 2023 19:00:00 -0500

Stephanie has been battling a health challenge for the last several years and hit a tipping point in September of 2022. She'll share where she has been, what's going on, and the lessons that may help you as you navigate your own challenges in life.

Bible verse: Romans 5:3-5
Giving/Gratitude Challenge: Find a way to thank a police officer

New book: Uncommon Growth! Buy now at GivingGal.com/shop

For extra resources and information, you can visit GivingYourBestLife.com and GivingGalBooks.com.

Let's connect!

Follow me on TikTok and Instagram @givingyourbestlife

Join me on YouTube

Shop my books here

With gratitude, Stephanie❤️

Q & A: Writing a Book and the Publishing Process

Sun, 04 Sep 2022 21:00:00 -0500

Stephanie L. Jones is an award-winning and best-selling author of four books. On this episode she answers questions about writing a book and the publishing process.

Shop: www.givinggal.com/shop
Children's Books: www.givinggalbooks.com
More Info: www.givingyourbestlife.com

Let's connect!

Follow me on TikTok and Instagram @givingyourbestlife

Join me on YouTube

Shop my books here

With gratitude, Stephanie❤️

Episode 85: Summer Adventures, Giving Ideas on How to Support Friends, and Tips to Move Forward on Your Goals

Wed, 27 Jul 2022 11:00:00 -0500

If you are stuck on a goal, Stephanie provides several great real-life examples to get you moving. She also chats about a vacation spot to put on your dream list, a gift you can give to friends, and how giving can lead to new friendships.

More fun resources are available at:
givingyourbestlife.com

Are you a parent, grandparent, or teacher? Check out our resources for children at:
givinggalbooks.com

Let's connect!

Follow me on TikTok and Instagram @givingyourbestlife

Join me on YouTube

Shop my books here

With gratitude, Stephanie❤️

Episode 84: Lessons on Tackling Fear While Camping in a Storm & Completing Jesse Itzler's Driveway to Hell Race

Tue, 17 May 2022 17:00:00 -0500

Join Stephanie L. Jones, a.k.a. Giving Gal, for this exciting episode where she delves into the adventure of completing Jesse Itzler's Driveway to Hell 1/2 marathon, overcoming challenges, and taking on goals with a foundation in faith.

For extra resources and information, you can also visit GivingYourBestLife.com and GivingGal.com.

Let's connect!

Follow me on TikTok and Instagram @givingyourbestlife

Join me on YouTube

Shop my books here

With gratitude, Stephanie❤️

Episode 83: Are You Practicing Contentment in these Two Areas of Life?

Wed, 11 May 2022 15:00:00 -0500

Join Stephanie L. Jones, a.k.a. Giving Gal, as she chats about practicing contentment in life by sharing a few recent personal stories and providing tips for you to practice contentment, set new goals, and get to Giving Your Best Life!

For extra resources and information, you can also visit GivingYourBestLife.com and GivingGal.com.

Let's connect!

Follow me on TikTok and Instagram @givingyourbestlife

Join me on YouTube

Shop my books here

With gratitude, Stephanie❤️

Episode 82: Showing Gratitude to Teachers

Thu, 05 May 2022 10:00:00 -0500

Happy Teacher Appreciation Week!

Join Stephanie L. Jones, a.k.a. Giving Gal, as she chats about teachers that positively affected her life and how she's shown gratitude to them. She also shares tips and ideas for adults and children to show gratitude to their teachers as well!

Shop Stephanie's books at GivingGal.com/shop.

For extra resources and information, you can also visit GivingYourBestLife.com and GivingGal.com.

Let's connect!

Follow me on TikTok and Instagram @givingyourbestlife

Join me on YouTube

Shop my books here

With gratitude, Stephanie❤️

Episode 81: April's Book Club, Reviews, & Recommendations

Wed, 27 Apr 2022 11:00:00 -0500

Join Stephanie L. Jones, a.k.a. Giving Gal, as she shares about the books she read from March to April in 2022, what she thinks about them from a reader and author's perspective, as well as which ones she recommends! Grab a pen and get ready to write down which ones interest you. Happy Reading!

If you have any questions about the books she mentions, please email Stephanie@GivingGal.com.

Shop Stephanie's books at GivingGal.com/shop!

For extra resources and information, you can also visit GivingYourBestLife.com and GivingGal.com.

Let's connect!

Follow me on TikTok and Instagram @givingyourbestlife

Join me on YouTube

Shop my books here

With gratitude, Stephanie❤️

Episode 80: It's Okay to Open Up and Share a Struggle

Wed, 20 Apr 2022 00:00:00 -0500

Join Stephanie L. Jones, a.k.a. Giving Gal, as she has an important chat about how it's okay to open up and share a struggle, how it can help you and how you help others do the same.

For extra resources and information, you can also visit GivingYourBestLife.com and GivingGal.com.

Let's connect!

Follow me on TikTok and Instagram @givingyourbestlife

Join me on YouTube

Shop my books here

With gratitude, Stephanie❤️

Episode 79: Powerful Questions to Ask Yourself

Tue, 12 Apr 2022 00:00:00 -0500

Join Stephanie L. Jones, a.k.a. Giving Gal, as she chats about how you can ask yourself "Why Me?", how that can support you in your gratitude practice, and more insight to help you get to giving your best life.

Books mentioned in this episode:

For extra resources and information, you can also visit GivingYourBestLife.com and GivingGal.com.

Let's connect!

Follow me on TikTok and Instagram @givingyourbestlife

Join me on YouTube

Shop my books here

With gratitude, Stephanie❤️

Episode 78: Prayer Q&A

Tue, 29 Mar 2022 09:00:00 -0500

Join Stephanie L. Jones, a.k.a. Giving Gal, as she answers listener questions about prayer, shares her prayer journey, how you can use prayer to encourage others, and more. Let her know your thoughts and questions by emailing Stephanie@GivingGal.com!

Also mentioned in this episode are books you can purchase at GivingGal.com/shop:

Thank-You Notes to God: A Prayer and Gratitude Journal
Giving Gal (Stephanie's Children's Book)

For extra resources and information, you can also visit GivingYourBestLife.com and GivingGal.com.

Let's connect!

Follow me on TikTok and Instagram @givingyourbestlife

Join me on YouTube

Shop my books here

With gratitude, Stephanie❤️

Episode 77: 5 Lessons I Learned from Mommas of those with Special Needs

Tue, 22 Mar 2022 00:00:00 -0500

Join Stephanie L. Jones, a.k.a. Giving Gal, as she shares what she recently learned from some incredible Mommas of children with special needs while delivering her Dream Board Workshop. She also gives advice on goals and taking action!

To learn about Stephanie's Dream Board Workshop and speaking, visit GivingYourBestLife.com.

Also mentioned in this episode:

For extra resources and information, you can also visit GivingGal.com.

Let's connect!

Follow me on TikTok and Instagram @givingyourbestlife

Join me on YouTube

Shop my books here

With gratitude, Stephanie❤️

Episode 76: Consider This My Book Club Meeting - Review of 12 Books to Read

Tue, 15 Mar 2022 00:00:00 -0500

Join Stephanie L. Jones, a.k.a. Giving Gal, as she chats about her love of reading as she reviews 12 books that she's recently read! Stephanie also talks about how reading is another that you can get to giving your best life. Take note and let her know about books that you've loved reading too by emailing her at stephanie@givinggal.com!

Check out more books that Stephanie reccommends at: amazon.com/shop/givinggal

For extra resources and information, visit GivingYourBestLife.com and GivingGal.com.

Let's connect!

Follow me on TikTok and Instagram @givingyourbestlife

Join me on YouTube

Shop my books here

With gratitude, Stephanie❤️

Episode 75: The Power of Saying No, Pausing Busy, & the Gift of Rest

Wed, 09 Mar 2022 00:00:00 -0600

Join Stephanie L. Jones, a.k.a. Giving Gal, as she chats about taking time for yourself to truly relax by saying "no" when you need to, taking a break from social media, and giving yourself the gift of rest. She also shares a story about a recent trip she went on with an old friend where she was able to practice what she preaches!

Mentioned in this episode:

Thank-You Notes to God: A Prayer and Gratitude Journal on givinggal.com/shop

For extra resources and information, visit GivingYourBestLife.com and GivingGal.com.

Let's connect!

Follow me on TikTok and Instagram @givingyourbestlife

Join me on YouTube

Shop my books here

With gratitude, Stephanie❤️

Episode 74: Ways to Give and Encourage College Students

Tue, 01 Mar 2022 05:00:00 -0600

Join Stephanie L. Jones, a.k.a. Giving Gal, as she chats about how she recently gave to and encourged a college student that she mentors. She also shares ideas how you get to supporting a student as well!

Link to the video mentioned on creating a care package for a college student: https://www.instagram.com/p/CaNlA30gL7i/

For extra resources and information, visit GivingYourBestLife.com and GivingGal.com.

Let's connect!

Follow me on TikTok and Instagram @givingyourbestlife

Join me on YouTube

Shop my books here

With gratitude, Stephanie❤️

Episode 73: The Power of Sharing Your Gift & Showing Gratitude to Coworkers/Employees with Special Guest Rebecca Shellito

Tue, 15 Feb 2022 00:00:00 -0600

Join Stephanie L. Jones, a.k.a. Giving Gal, and her special guest Rebecca Shellito as they chat about the power of sharing your gift and showing gratitude to coworkers/employees. They share stories, laughs, and some great advice for giving your best life.

For extra resources and information, visit GivingYourBestLife.com and GivingGal.com.

Let's connect!

Follow me on TikTok and Instagram @givingyourbestlife

Join me on YouTube

Shop my books here

With gratitude, Stephanie❤️

Episode 72: Self-Care or Self Sabotage Your Goals

Tue, 08 Feb 2022 12:00:00 -0600

Join Stephanie L. Jones, a.k.a. Giving Gal, as she chats about how even though rest is very important, sometimes we can walk a fine line between self-care and self sabotage when it comes to working towards our goals. She challenges you to evaluate how you've been spending your time lately and recognizing where you could improve to help you reach your goals. She also shares how this can happen in leadership, work, and how she's been evaluating this in her own life!

For extra resources and information, visit GivingYourBestLife.com and GivingGal.com

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With gratitude, Stephanie❤️

Episode 71: Share Your Giving, Gratitude, and Goals

Tue, 01 Feb 2022 00:00:00 -0600

Join Stephanie L. Jones, a.k.a. Giving Gal, as she shares about her giving, gratitude, and goals journey through the years and recently. She also tells a story about a friend who has recently shared with her and why you should share yours too!

For extra resources and information, visit GivingGal.com!

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With gratitude, Stephanie❤️

Episode 70: Embrace The Chaos

Tue, 25 Jan 2022 00:00:00 -0600

Join Stephanie L. Jones, a.k.a. Giving Gal, as she shares about embracing the chaos in life, how she's been doing just that and the lessons she's learned along the way.

For extra resources and information, visit GivingGal.com!

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With gratitude, Stephanie❤️

Episode 69: Is it okay to quit a goal?

Wed, 05 Jan 2022 13:00:00 -0600

Join Stephanie L. Jones, a.k.a. Giving Gal, as she shares about new years resolutions, how she's quitting a goal, why she's quitting, and much more! Listen to this episode for all things goals!

For extra resources and information, visit GivingGal.com!

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With gratitude, Stephanie❤️

Episode 68: A Giving Tradition & The Power of Priorities for a Better Year

Thu, 30 Dec 2021 22:00:00 -0600

Join Stephanie L. Jones, a.k.a. Giving Gal, as she shares about one of her favorite giving traditions that you can try too! Plus, she chats about saying "no" and utilizing the power of priorities for a better year. This one is jammed packed with tips and inspiration to help you get to giving your best life!

For extra resources and information, visit GivingGal.com!

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With gratitude, Stephanie❤️

Episode 67: Remembering The Sacrifice, Those Grieving, and The Greatest Gift

Wed, 22 Dec 2021 00:00:00 -0600

Join Stephanie L. Jones, a.k.a. Giving Gal, for this heartfelt Christmas episode as she remembers a friend and police officer, Scott Patrick, who was killed in the line of duty on 12/21/03. She also shares about how to give to those who are grieving during the holidays. To wrap up this special episode, she reads the story of Jesus's birth-- the greatest gift of all.

For extra resources and information, visit GivingGal.com!

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With gratitude, Stephanie❤️

Episode 66: The Gift of Hospitality and Tips for Being a Grateful Guest

Mon, 13 Dec 2021 17:00:00 -0600

Join Stephanie L. Jones, a.k.a. Giving Gal, as she shares advice on how you can give the gift of hospitality by welcoming someone into your home. She also chats about how to be a wonderfully grateful guest to those who give you this gift as well.

For extra resources and information, visit GivingGal.com!

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With gratitude, Stephanie❤️

Episode 65: The Power of Noodling for Better Goals in 2022

Tue, 07 Dec 2021 11:00:00 -0600

Join Stephanie L. Jones, a.k.a. Giving Gal, as she chats about the power of noodling on what goals you would like to accomplish in the coming year. It's time to think big and let your dreams take flight. She chats about brainstorming better goals big and small, mindset, setting yourself up for success, and more.

For extra resources and information, visit GivingGal.com!

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With gratitude, Stephanie❤️

Episode 64: How to Create a Magical Moment as an Adult

Mon, 29 Nov 2021 12:00:00 -0600

Join Stephanie L. Jones, a.k.a. Giving Gal, as she chats about a magical moment she shared with a friend recently and how you can start creating more magical moments in your life as an adult too!

For extra resources and information, visit GivingGal.com!

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With gratitude, Stephanie❤️

Episode 63: Six Steps to De-Stressing for The Holidays

Wed, 17 Nov 2021 16:00:00 -0600

Join Stephanie L. Jones, a.k.a. Giving Gal, as she chats about the upcoming holiday season, how to avoid the stress of the festivies and instead enjoy them with ease.

For extra resources and information, visit GivingGal.com!

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With gratitude, Stephanie❤️

Episode 62: 33 Ways to Show Kindness

Mon, 08 Nov 2021 15:00:00 -0600

Join Stephanie L. Jones, a.k.a. Giving Gal, as she celebrate National Kindness Week by sharing 33 ways you can show kindness this week and in your everyday life! To read all 33 ideas, visit GivingGal.com/kindness-week.

For extra resources and information, visit GivingGal.com!

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With gratitude, Stephanie❤️

Episode 61: The Power of Micro Goals, Setting a Giving Goal, & Letting Go of Stuff

Tue, 02 Nov 2021 19:00:00 -0500

Join Stephanie L. Jones, a.k.a. Giving Gal, as she debriefs her most recent move while sharing the life lessons she's been learning and sharing tips such as utilizing the power of micro goals, setting a giving goal, and letting go of stuff. This episode if full of all things giving, gratitude, and goals. For extra resources and information, visit GivingGal.com!

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With gratitude, Stephanie❤️

Episode 60: 6 Ways to Give in Your Business

Mon, 25 Oct 2021 16:00:00 -0500

Join Stephanie L. Jones, a.k.a. Giving Gal, as she chats about 6 ways to give in your business (or job or life in general)! She shares about her adventures in moving to her new home, lessons she's learned, and tips for practicing compassion in your everyday life. For extra resources and information, visit GivingGal.com!

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With gratitude, Stephanie❤️

Episode 59: Defining FEAR & Moving Forward

Mon, 18 Oct 2021 00:00:00 -0500

Join Stephanie L. Jones, a.k.a. Giving Gal, as she talks about fear in relation to pursuing your calling and shares some personal stories where she's dealt with fear. She goes on to chat about how to move forward from that fear and head towards your goals. For extra resources and information, visit GivingGal.com!

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With gratitude, Stephanie❤️

Episode 58: 9 Ways to Give When Getting Organized or Moving

Mon, 11 Oct 2021 00:00:00 -0500

Join Stephanie L. Jones, a.k.a. Giving Gal, as she packs and cleans out clutter for her big move! Hear how she's going through items and sharing nine ways that you too can give when getting organized or moving. For extra resources and information, visit GivingGal.com!

Links mentioned in this episode:

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With gratitude, Stephanie❤️

Episode 57: One Lesson in Gratitude that Helps When I'm Overwhelmed

Mon, 04 Oct 2021 13:00:00 -0500

Join Stephanie L. Jones, a.k.a. Giving Gal, for a very relatable episode this week as Stephanie shares a lesson she's learned pertaining to how gratitude helps her when she's feeling overwhelmed. For extra resources and information, visit GivingGal.com!

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With gratitude, Stephanie❤️

Episode 56: Doubt is The Devil

Wed, 29 Sep 2021 12:00:00 -0500

Join Stephanie L. Jones, a.k.a. Giving Gal, as she chats about her recent struggle with doubt, how she deals with it, and what she does to kick doubt to the curb. For extra resources and information, visit GivingGal.com!

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With gratitude, Stephanie❤️

Episode 55: Autism, Grief, and the Greatest Gift

Mon, 20 Sep 2021 00:00:00 -0500

Join Stephanie L. Jones, a.k.a. Giving Gal, as she chats with her friend Rebecca Shellito about their friendship, Rebecca's sweet son Nico, Autism, grief, and the greatest gift. Learn more about Rebecca's nonprofit Uniquely Nico at https://uniquelynico.com.
For extra resources and information, visit GivingGal.com!

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With gratitude, Stephanie❤️

Episode 54: Habits to Help You Reach Your Goals

Mon, 13 Sep 2021 00:00:00 -0500

Join Stephanie L. Jones, a.k.a. Giving Gal, as she chats about a recent interview where she shared about several habits that you can practice to help you reach your goals! Grab a pen and paper for this one! And, check out the full interview article here: http://bit.ly/nishkawrites
For extra resources and information, visit GivingGal.com.

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With gratitude, Stephanie❤️

Episode 53: The Gift of Feedback

Mon, 06 Sep 2021 17:00:00 -0500

Join Stephanie L. Jones, a.k.a. Giving Gal, as she chats about the gift of feedback and the importance of grace, understanding and being supportive in all of your relationships. She shares about a recent experience she had when offering a friend feedback and what she learned from that time as well. For extra resources and information, visit GivingGal.com!

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With gratitude, Stephanie❤️

Episode 52: A Tragedy, Grief, and Giving

Mon, 23 Aug 2021 17:00:00 -0500

Join Stephanie L. Jones, a.k.a. Giving Gal, as she remembers a good friend and colleague who was killed in the line of duty on this day in 2006. She honors him by sharing how she and others were impacted by his life. For extra resources and information, visit GivingGal.com!

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With gratitude, Stephanie❤️

Episode 51: What To Do When You Feel Helpless

Tue, 17 Aug 2021 15:00:00 -0500

Join Stephanie L. Jones, a.k.a. Giving Gal, as she chats about what's been heavy on her heart lately with the current situation in Afghanistan and shares ideas for what you can do when you feel helpless. For extra resources and information, visit GivingGal.com!

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With gratitude, Stephanie❤️

Episode 50: Doing These 4 Things Will Change Your Day

Mon, 09 Aug 2021 12:00:00 -0500

Join Stephanie L. Jones, a.k.a. Giving Gal, as she shares about 4 things you can do to transform your days for the better. Stephanie has been doing these things for 4 years! She shares how this daily practice has changed her life and how it can improve yours as well. Lastly, she shares about her newest project and invites you to enter a fun giveaway! For extra resources and information, visit GivingGal.com!

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With gratitude, Stephanie❤️

Episode 49: The Gift of a Smile

Wed, 28 Jul 2021 17:00:00 -0500

Join Stephanie L. Jones, a.k.a. Giving Gal, as she shares about one of her favorite giving challenges, giving the gift of a smile. Almost everyone can take this challenge, even children! She chats about why and how it can be positive for the giver and the recipient. She also tells a story about the impact of a smile she gifted recently. For extra resources and information, visit GivingGal.com!

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With gratitude, Stephanie❤️

Episode 48: Join The Summer Giving Challenge

Wed, 21 Jul 2021 15:00:00 -0500

Join Stephanie L. Jones, a.k.a. Giving Gal, as she shares about her free upcoming 7 day Summer Giving Challenge that starts on July 25th, 2021 and invites you to join in on the fun! She'll share about Summer Giving Challenges of the past and tell you what giving a gift means to her. Sign up for the Summer Giving Challenge at GivingGal.com/Summer! When you sign up, you'll receive supportive printable resources and fun items to share with others as part of the challenge.

For extra resources and information, visit GivingGal.com!

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With gratitude, Stephanie❤️

Episode 47: The Gift of Disconnecting

Wed, 14 Jul 2021 09:00:00 -0500

Join Stephanie L. Jones, a.k.a. Giving Gal, as she shares about the gift of disconnecting, how's she's gotten to do that lately, and why it's so special. For extra resources and information, visit GivingGal.com!

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With gratitude, Stephanie❤️

Episode 46: Giving Up Guilt

Tue, 06 Jul 2021 15:00:00 -0500

Join Stephanie L. Jones, a.k.a. Giving Gal, as she shares about her struggle with feeling guilty when it comes to taking time for rest and how she is giving up guilt. She provides real life examples and tips to help you say goodbye to guilt as well! For extra resources and information, visit GivingGal.com!

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With gratitude, Stephanie❤️

Episode 45: Uncommon Giving

Wed, 30 Jun 2021 12:00:00 -0500

Join Stephanie L. Jones, a.k.a. Giving Gal, as she shares about uncommon gifts that you can give that cost little to nothing. She even tells a story about one she gave recently! For extra resources and information, visit GivingGal.com!

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With gratitude, Stephanie❤️

Episode 44: A Full Circle Moment from Honduras to a Prayer Shawl

Thu, 24 Jun 2021 10:00:00 -0500

Join Stephanie L. Jones, a.k.a. Giving Gal, as she shares a personal story that has come full circle beginning in Honduras and ending with a prayer shawl. This episode is full of life lessons, gratitude, and giving. For extra resources and information, visit GivingGal.com!

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With gratitude, Stephanie❤️

Episode 43: The Bible Giving Challenge

Thu, 17 Jun 2021 09:00:00 -0500

Join Stephanie L. Jones, a.k.a. Giving Gal, as she shares about a new giving challenge she's embarking on, why she's doing it, and how you can get involved to take The Bible Giving Challenge. For extra resources and information, visit GivingGal.com!

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With gratitude, Stephanie❤️

Episode 42: The Gift of Books

Thu, 10 Jun 2021 11:00:00 -0500

Join Stephanie L. Jones, a.k.a. Giving Gal, as she chats about her love for reading and giving books. Did you know? 2 out of 3 children living in poverty have no books to call their own. This week Stephanie shares about the importance of giving books and how you can easily donate books through Little Free Libraries. To find a Little Free Library near you, visit LittleFreeLibrary.org. For extra resources and information, visit GivingGal.com!

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With gratitude, Stephanie❤️

Episode 41: 8 Lessons from Remodeling My Home

Wed, 26 May 2021 15:00:00 -0500

Join Stephanie L. Jones, a.k.a. Giving Gal, as she reminiscences on remodeling her home with her husband and what lessons she learned from that experience that can be applied to going after any goal in life! She also gives some great tips for anyone taking on a big project with their siginicant other and for anyone remodeling a home. For extra resources and information, visit GivingGal.com!

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With gratitude, Stephanie❤️

Episode 40: Throw a Giving Party!

Wed, 19 May 2021 15:00:00 -0500

Join Stephanie L. Jones, a.k.a. Giving Gal, as she talks about unique ways you can give and inspire generosity through all kinds of events in your life. She shares a giving challenge for you while telling of a time when she implemented with others! For extra resources and information, visit GivingGal.com!

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With gratitude, Stephanie❤️

Episode 39: When God Moves, Do You?

Wed, 12 May 2021 19:00:00 -0500

Join Stephanie L. Jones, a.k.a. Giving Gal, as she talks about how God has been moving in her life lately and how to make big (sometimes scary!) decisions. She also shares some sound advice from her husband, a giving challenge, and a gratitude challenge that you can implement today. For extra resources and information, visit GivingGal.com!

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With gratitude, Stephanie❤️

Episode 38: The Gift of Vulnerability

Wed, 05 May 2021 14:00:00 -0500

Join Stephanie L. Jones, a.k.a. Giving Gal, as she shares about the gift of vulnerability and prayer. She also shares tips for being vulnerable as well as a giving and gratitude challenge in support of medical professionals. For extra resources and information, visit GivingGal.com!

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With gratitude, Stephanie❤️

Episode 37: 5 Ways to Keep Fighting for Your Goals

Wed, 28 Apr 2021 15:00:00 -0500

Join Stephanie L. Jones, a.k.a. Giving Gal, as she shares 5 Ways to Keep Fighting for Your Goals. She also dives into what she's been up to lately from battling a spider bite infection, to speaking at a women's retreat, and working towards her goals. For extra resources and information, visit GivingGal.com!

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With gratitude, Stephanie❤️

Episode 36: Working Through Anxiety

Tue, 20 Apr 2021 19:00:00 -0500

Join Stephanie L. Jones, a.k.a. Giving Gal, dives into what it's been like for her to work through a recent health crisis and her anxiety. She also shares tips for working through anxiety, challenges, and fears with simple steps. For extra resources and information, visit GivingGal.com!

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With gratitude, Stephanie❤️

Episode 35: 5 Questions for Reflecting on Your Goals

Wed, 14 Apr 2021 16:00:00 -0500

Join Stephanie L. Jones, a.k.a. Giving Gal, dives into 5 questions to ask yourself when reflecting on your goals over a certain timeframe. She also shares tips for your morning routine, budgeting, gratitude, and more. For extra resources and information, visit GivingGal.com!

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With gratitude, Stephanie❤️

Episode 34: Giving During Tough Times

Wed, 07 Apr 2021 18:00:00 -0500

Join Stephanie L. Jones, a.k.a. Giving Gal, LIVE from the Hospital as she dives into how we can continue to give to those around us--even during tough times. Hear about the lessons Stephanie has learned on giving, grace, and gratitude as she's recently spent time in the E.R. and hospital. For extra resources and information, visit GivingGal.com!

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With gratitude, Stephanie❤️

Episode 33: The Foundation of Giving Your Best Life

Mon, 29 Mar 2021 22:00:00 -0500

Join Stephanie L. Jones, a.k.a. Giving Gal, as she discusses the foundation of "Giving Your Best Life": her faith! Stephanie leads us into the week of Easter with words on how we can choose Jesus as our foundation. For extra resources and information, visit GivingGal.com!

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With gratitude, Stephanie❤️

Episode 32: The Gift of Grace Part II

Wed, 24 Mar 2021 15:00:00 -0500

Join Stephanie L. Jones, a.k.a. Giving Gal, as share about her experiences with giving the gift of grace, why she does it, how to overcome obstacles with grace, and simple ways you can start giving the gift of grace today. For extra resources and information, visit GivingGal.com!

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With gratitude, Stephanie❤️

Episode 31: Sugar Addiction and Gift Giving Gone Wrong!

Wed, 17 Mar 2021 17:00:00 -0500

Join Stephanie L. Jones, a.k.a. Giving Gal, as share about her experiences with sugar addiction, needing to slow down, and a gift giving fiasco gone wrong. For extra resources and information, visit GivingGal.com!

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With gratitude, Stephanie❤️

Episode 30: How to Be a Good Friend

Tue, 09 Mar 2021 19:00:00 -0600

Join Stephanie L. Jones, a.k.a. Giving Gal, as she talks about her experiences with friendship and what advice she has to give for how to be a good friend. For extra resources and information, visit GivingGal.com!

YouTube Channel: https://Youtube.com/c/stephaniejones-givinggal

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With gratitude, Stephanie❤️

Episode 29: How to Think Long-Term and Take Action (Live from the Trail)

Thu, 04 Mar 2021 11:00:00 -0600

Join Stephanie L. Jones, a.k.a. Giving Gal, live from the trail as she chats about how to think long-term and take action. For extra resources and information, visit GivingGal.com!

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With gratitude, Stephanie❤️

Episode 28: How to Change Your Mindset (Live from the Trail)

Tue, 16 Feb 2021 11:00:00 -0600

Join Stephanie L. Jones, a.k.a. Giving Gal, live from the trail as she chats about how to change your mindset. Join Stephanie as she explains WHY she's outside hiking in freezing temperatures and how it helps her reach her goals. For extra resources and information, visit GivingGal.com!

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With gratitude, Stephanie❤️

Episode 27: The Lent Giving Challenge

Tue, 09 Feb 2021 14:00:00 -0600

In this episode, Stephanie L. Jones, a.k.a. Giving Gal, challenges us to join The Lent Giving Challenge. Join Stephanie as she explains why it is so important for us to give during this time of reflection. For extra resources and information, visit GivingGal.com!

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With gratitude, Stephanie❤️

Episode 26: How To Be a Good Receiver

Tue, 02 Feb 2021 10:00:00 -0600

In this episode, Stephanie L. Jones, a.k.a. Giving Gal, answers a listener's question: How do I become a good receiver? Join Stephanie as she helps us to be grateful when receiving gifts without having to justify it for ourselves. For extra resources and information, visit GivingGal.com!

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With gratitude, Stephanie❤️

Episode 25: 5 Lessons from Writing My First Book

Tue, 26 Jan 2021 20:00:00 -0600

In this episode, Stephanie L. Jones, a.k.a. Giving Gal, celebrates the fourth anniversary of her book, The Giving Challenge. Join Stephanie as she tells us five lessons she learned when writing the book that can help us as we accomplish our goals. For extra resources and information, visit GivingGal.com!

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With gratitude, Stephanie❤️

Episode 24: Living Out the Words of Martin Luther King Jr.

Mon, 18 Jan 2021 17:00:00 -0600

In this episode, Stephanie L. Jones, a.k.a. Giving Gal, celebrates Martin Luther King Jr.'s life and how his legacy still impacts us today. Stephanie talks about MLK's sermon, Drum Major Instinct, and how we can use this sermon in our lives. For extra resources and information, visit GivingGal.com!

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With gratitude, Stephanie❤️

Episode 23: The Power of Our Words- Let's Be Kind!

Wed, 13 Jan 2021 18:00:00 -0600

In this episode, Stephanie L. Jones, a.k.a. Giving Gal, discusses the importance of our words and how they effect ourselves and others. She gives us questions to ask ourselves to really evaluate how we communicate with others. For extra resources and information, visit GivingGal.com!

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With gratitude, Stephanie❤️

Episode 22: Apologizing, Gratitude, and Becoming a Millionaire

Tue, 05 Jan 2021 21:00:00 -0600

In this episode, Stephanie L. Jones, a.k.a. Giving Gal, gives listeners a new giving challenge and a new gratitude challenge to kick off the new year! She also challenges listeners to give to yourself this year. For extra resources and information, visit GivingGal.com!

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With gratitude, Stephanie❤️

Episode 21: Is this your year to finish?

Tue, 05 Jan 2021 13:00:00 -0600

In this episode, Stephanie L. Jones, a.k.a. Giving Gal, talks about choosing her word for the year and how doing so can help create new habits and lead to goal achievement! She also shares tips for holding yourself accountable to your goals and how choosing a word for the year can impact your life positively for years to come. For extra resources and information, visit GivingGal.com!

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With gratitude, Stephanie❤️

Episode 20: How to Create a Giving Tradition

Fri, 18 Dec 2020 11:00:00 -0600

In this episode, Stephanie L. Jones, a.k.a. Giving Gal, breaks down why and how to create an annual giving tradition! She shares about one of her favorite holiday traditions as well. For extra resources and information, visit GivingGal.com!

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With gratitude, Stephanie❤️

Episode 19: 6 Ways to Get Your Groove Back

Fri, 11 Dec 2020 16:00:00 -0600

In this episode, Stephanie L. Jones, a.k.a. Giving Gal, talks about 6 ways to get your groove back this holiday season. She shares holiday giving ideas that don't break the bank, but DO fill the heart with joy. For extra resources and information, visit GivingGal.com!

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With gratitude, Stephanie❤️

Episode 18: 7 Ways to Practice Gratitude

Mon, 30 Nov 2020 18:00:00 -0600

In this episode, Stephanie L. Jones, a.k.a. Giving Gal, talks about how-to start incorporating practicing gratitude in your life through 7 simple habits. She shares how gratitude has played a big role in helping her be more content and grateful in everyday life. For extra resources and information, visit GivingGal.com!

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With gratitude, Stephanie❤️

Episode 17: Love Thy Neighbor

Mon, 23 Nov 2020 16:00:00 -0600

In this episode, Stephanie L. Jones, a.k.a. Giving Gal, talks about the importance of loving thy neighbor and building community through thoughtfulness and giving. She shares a personal story how special it was for her to connect with a neighbor while on a solo retreat. For extra resources and information, visit GivingGal.com!

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With gratitude, Stephanie❤️

Episode 16: The Gift of Experience and Research

Sun, 08 Nov 2020 16:00:00 -0600

In this episode, Stephanie L. Jones, a.k.a. Giving Gal, talks about how gifts don't necessarily need to be monetary or time consuming. She shares how she had the opportunity to give the gift of experience and research to offer help to a friend in under 5 minutes. You can do the same! For extra resources and information, visit GivingGal.com!

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With gratitude, Stephanie❤️

Episode 15: Fighting Through Fear

Sun, 08 Nov 2020 14:00:00 -0600

In this episode, Stephanie L. Jones, a.k.a. Giving Gal, comes to your speakers from a tree house far away from her home. She shares what scares her about being there alone, why she tends to put herself through challenging experiences, personal stories, and tips on how to overcome fear with faith. For extra resources and information, visit GivingGal.com!

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With gratitude, Stephanie❤️

Episode 14: The Election Giving Challenge

Wed, 28 Oct 2020 16:00:00 -0500

In this episode, Stephanie L. Jones, a.k.a. Giving Gal, reflects on why she doesn't engage in politics on social media and why she loves to spread positivity. She also shares special election giving challenge tor you to take on. For extra resources and information, visit GivingGal.com!

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With gratitude, Stephanie❤️

Episode 13: The Power of Giving, Gratitude, & Goals in Marriage

Fri, 23 Oct 2020 17:00:00 -0500

In this episode, Stephanie L. Jones, a.k.a. Giving Gal, reflects on her marriage and the power of giving, gratitude, and goals. She shares personal stories and gives advice on how to support your spouse and strengthen your relationship. For extra resources and information, visit GivingGal.com!

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With gratitude, Stephanie❤️

Episode 12: Neighbor's Table with Sarah Harmeyer

Tue, 13 Oct 2020 14:00:00 -0500

In this special episode, Stephanie L. Jones, a.k.a. Giving Gal, is joined by Sarah Harmeyer, founder of Neighbor's Table to chat about Sarah's mission to gather people together for community and connection. Sarah shares her story of moving to a new town and her goal of bringing 500 people to her backyard table to cultivate community. Her love mission is now her business! She is truly giving her best life. This episode is full of inspiration, giving, goal, and gratitude challenges for you to try today. For extra resources and information, visit GivingGal.com!

You can learn more about Sarah and Neighbor's Table at NeighborsTable.com.

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With gratitude, Stephanie❤️

Episode 11: The Power of Commitment

Tue, 06 Oct 2020 17:00:00 -0500

In this episode, Stephanie L. Jones, a.k.a. Giving Gal, chats about the power of commitment. Throughout her narrative, she reflects on tackling her goals, persisting, staying committed to them, the gift of time, breakfast and more! For extra resources and information, visit GivingGal.com!

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With gratitude, Stephanie❤️

Episode 10: Sharing Your Gift

Sun, 20 Sep 2020 15:00:00 -0500

In this episode, Stephanie L. Jones, a.k.a. Giving Gal, chats about sharing your gift. Throughout her narrative, she reflects on a gift she is grateful for, times when she and her husband shared it with others, and more! For extra resources and information, visit GivingGal.com!

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With gratitude, Stephanie❤️

Episode 9: The Gift of Grace

Fri, 18 Sep 2020 16:00:00 -0500

In this episode, Stephanie L. Jones, a.k.a. Giving Gal, will share with you about the gift of grace. Throughout her narrative, she also shares one of the most important and inexpensive gifts you could give! For extra resources and information, visit GivingGal.com!

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With gratitude, Stephanie❤️

Episode 8: Take Back Your Closet

Fri, 11 Sep 2020 21:00:00 -0500

In this episode, Stephanie L. Jones, a.k.a. Giving Gal, will share with you how to take back your closet and give! She will share with us how to get to organizing, decluttering our closets, and help clothe someone in need. Throughout her narrative, she also provides many tips from getting started to actually donating! For extra resources and information, visit GivingGal.com!

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With gratitude, Stephanie❤️

Episode 7: 5 Things I Learned from Hot Yoga

Fri, 11 Sep 2020 21:00:00 -0500

In this episode, Stephanie L. Jones, a.k.a. Giving Gal, will share with you the story of when she stepped out of her comfort zone to try Hot Yoga! Throughout her narrative, she will provide you with 5 actionable steps for stepping out of your comfort zone and going towards your goals. For extra resources and information, visit GivingGal.com!

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With gratitude, Stephanie❤️

Episode 6: Little Gifts We Can Give On Social Media

Sun, 09 Aug 2020 20:00:00 -0500

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With gratitude, Stephanie❤️

Episode 5: Giving Challenge for Dorn

Wed, 17 Jun 2020 11:00:00 -0500

In this episode, Stephanie L. Jones, a.k.a. Giving Gal, will share with you the story of Captain/Chief David Dorn's inspiring life and tragic death that moved her to take action by creating a giving challenge to honor his legacy. For extra resources and information, visit GivingGal.com! #GivingChallengeForDorn

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With gratitude, Stephanie❤️

Episode 4: What to Focus On

Wed, 17 Jun 2020 11:00:00 -0500

In this episode, Stephanie L. Jones, a.k.a. Giving Gal, doesn't shy away from tough subject. She shares how she processes and acts through crisis and division by loving on people while focusing on God. For extra resources and information, visit GivingGal.com!

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With gratitude, Stephanie❤️

Episode 3: How Gratitude Helps You Give Your Best Life

Fri, 22 May 2020 19:00:00 -0500

In this episode, Stephanie L. Jones, a.k.a. Giving Gal, will share with how practicing gratitude can help you give your best life--and more! For extra resources and information, visit GivingGal.com!

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With gratitude, Stephanie❤️

Episode 2: Three Steps to Giving

Mon, 04 May 2020 11:00:00 -0500

In this episode, Stephanie L. Jones, a.k.a. Giving Gal, will share with you my three steps to Giving and more! For extra resources and information, visit GivingGal.com!

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With gratitude, Stephanie❤️

Episode 1: How This Crazy Giving Journey Began

Fri, 03 Apr 2020 13:00:00 -0500

Welcome to Giving Your Best Life! This episode is an introduction to Stephanie L. Jones, aka Giving Gal, and how she got started on her journey that has led her here today. In each episode, she will share intentional ways to give to yourself and others, how giving and gratitude changes your life and ways to go after living your big dreams and accomplishing goals. For more information, visit GivingGal.com!

Let's connect!

Follow me on TikTok and Instagram @givingyourbestlife

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With gratitude, Stephanie❤️