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  <title>The Pulse: Uncovering health stories with clinical experts</title>

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  <link>http://www.thepulse.org.au</link>
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  <copyright>© 2026 The Pulse: Uncovering health stories with clinical experts</copyright>
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  <itunes:author>Western Sydney Local Health District staff</itunes:author>
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  <description><![CDATA[<p>Hear from leading healthcare experts in Western Sydney and the patients they're treating. Western Sydney Local Health District (WSLHD) provides healthcare to the people of western Sydney at Westmead, Blacktown, Mount Druitt, Auburn and Cumberland hospitals. Proudly produced by WSLHD.</p>]]></description>
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  <itunes:keywords>Westmead, Hospital, Medicine, Western, Sydney, Health, Check, COVID, Auburn, Blacktown, Cumberland, Mount Druitt</itunes:keywords>
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    <itunes:name>Western Sydney Local Health District staff</itunes:name>
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     <title>The Pulse: Uncovering health stories with clinical experts</title>
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    <itunes:title>Dying well: Ending the taboo around death and palliative care</itunes:title>
    <title>Dying well: Ending the taboo around death and palliative care</title>
    <itunes:summary><![CDATA[+++Trigger warning+++  In this conversation, we talk openly about dying, grief, and palliative care. If these topics are sensitive or painful for you, please take care while listening.  Palliative Care can be thought of as a taboo topic but how and why should we can change this mentality? Western Sydney Local Health District's, Director of Supportive and Palliative Care, Sally Greenaway joins us to discuss. In this episode, Dr Greenaway will explain what palliative care truly is — n...]]></itunes:summary>
    <description><![CDATA[<p>+++Trigger warning+++  In this conversation, we talk openly about dying, grief, and palliative care. If these topics are sensitive or painful for you, please take care while listening. </p><p>Palliative Care can be thought of as a taboo topic but how and why should we can change this mentality? Western Sydney Local Health District&apos;s, Director of Supportive and Palliative Care, Sally Greenaway joins us to discuss.</p><p>In this episode, Dr Greenaway will explain <b>what palliative care truly is</b> — not something reserved for the final days of life, but a supportive approach that can begin <b>early in an illness</b> to help people live as fully and comfortably as possible. Listeners will hear her unpack the <b>misconceptions</b> that palliative care is “giving up,” and instead describe it as a way of improving quality of life, managing symptoms, supporting decision-making, and aligning care with a person’s values and goals.</p><p>Dr Greenaway will talk about <b>what living well with a life-limiting illness looks like</b>: relief from pain and distress, support for emotional and spiritual needs, and care that includes not just the individual but their <b>whole family</b>. She will give examples of how palliative care teams help people continue meaningful activities, maintain independence, and make informed choices.</p><p>Listeners will also hear Dr Greenaway address <b>fears that palliative care hastens death or reduces treatment</b>. She will clarify that palliative care is safe, evidence-based, and can be provided <b>alongside curative or life-prolonging treatments</b>, always focused on what matters most to the person.</p><p>A big part of the conversation will explore <b>why society struggles to talk about dying</b> — and how avoiding these conversations can make the end of life harder. Dr Greenaway will discuss how communities, families, and clinicians can become more comfortable acknowledging death as a natural part of life.</p><p>She will also reflect on how modern medicine has often turned dying into a hospital-centric event, and how palliative care can help <b>reconnect us with the social, cultural, and human aspects of dying</b> — from honouring rituals and traditions to creating space for connection, storytelling, and meaning.</p><p>Another theme you will hear is <b>trust</b>: how palliative care builds stronger relationships between patients, families, and clinicians by ensuring that decisions are transparent, collaborative, and free from bias. Dr Greenaway will emphasize the importance of listening deeply to people’s fears, identities, and preferences.</p><p>Because families are profoundly affected, the expert will describe how palliative care teams support <b>caregivers and loved ones</b> — helping them prepare emotionally, make practical plans, avoid trauma, and feel supported before and after the loss.</p><p>The episode will also offer <b>practical guidance</b> for anyone considering palliative care: how to start the conversation with a GP or specialist, what questions to ask, and what to expect from a palliative care team.</p><p>Finally, listeners will hear touching stories or examples of how families work with palliative care teams to create <b>meaningful moments at the end of life</b> — witnessing a birth, celebrating a milestone, saying goodbye — and how thoughtful planning can help ensure a peaceful, dignified farewell.</p>]]></description>
    <content:encoded><![CDATA[<p>+++Trigger warning+++  In this conversation, we talk openly about dying, grief, and palliative care. If these topics are sensitive or painful for you, please take care while listening. </p><p>Palliative Care can be thought of as a taboo topic but how and why should we can change this mentality? Western Sydney Local Health District&apos;s, Director of Supportive and Palliative Care, Sally Greenaway joins us to discuss.</p><p>In this episode, Dr Greenaway will explain <b>what palliative care truly is</b> — not something reserved for the final days of life, but a supportive approach that can begin <b>early in an illness</b> to help people live as fully and comfortably as possible. Listeners will hear her unpack the <b>misconceptions</b> that palliative care is “giving up,” and instead describe it as a way of improving quality of life, managing symptoms, supporting decision-making, and aligning care with a person’s values and goals.</p><p>Dr Greenaway will talk about <b>what living well with a life-limiting illness looks like</b>: relief from pain and distress, support for emotional and spiritual needs, and care that includes not just the individual but their <b>whole family</b>. She will give examples of how palliative care teams help people continue meaningful activities, maintain independence, and make informed choices.</p><p>Listeners will also hear Dr Greenaway address <b>fears that palliative care hastens death or reduces treatment</b>. She will clarify that palliative care is safe, evidence-based, and can be provided <b>alongside curative or life-prolonging treatments</b>, always focused on what matters most to the person.</p><p>A big part of the conversation will explore <b>why society struggles to talk about dying</b> — and how avoiding these conversations can make the end of life harder. Dr Greenaway will discuss how communities, families, and clinicians can become more comfortable acknowledging death as a natural part of life.</p><p>She will also reflect on how modern medicine has often turned dying into a hospital-centric event, and how palliative care can help <b>reconnect us with the social, cultural, and human aspects of dying</b> — from honouring rituals and traditions to creating space for connection, storytelling, and meaning.</p><p>Another theme you will hear is <b>trust</b>: how palliative care builds stronger relationships between patients, families, and clinicians by ensuring that decisions are transparent, collaborative, and free from bias. Dr Greenaway will emphasize the importance of listening deeply to people’s fears, identities, and preferences.</p><p>Because families are profoundly affected, the expert will describe how palliative care teams support <b>caregivers and loved ones</b> — helping them prepare emotionally, make practical plans, avoid trauma, and feel supported before and after the loss.</p><p>The episode will also offer <b>practical guidance</b> for anyone considering palliative care: how to start the conversation with a GP or specialist, what questions to ask, and what to expect from a palliative care team.</p><p>Finally, listeners will hear touching stories or examples of how families work with palliative care teams to create <b>meaningful moments at the end of life</b> — witnessing a birth, celebrating a milestone, saying goodbye — and how thoughtful planning can help ensure a peaceful, dignified farewell.</p>]]></content:encoded>
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    <pubDate>Mon, 17 Nov 2025 16:00:00 +1100</pubDate>
    <itunes:duration>2445</itunes:duration>
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    <itunes:title>The youth diabetes revolution: Inside the clinic changing lives</itunes:title>
    <title>The youth diabetes revolution: Inside the clinic changing lives</title>
    <itunes:summary><![CDATA[In this latest episode in The Pulse’s diabetes series, we’re exploring diabetes in young adults. I’m joined by two experts in the field Jane-Holmes Walker and Nicholas Grech from Western Sydney Local Health District. (The youth diabetes revolution: Inside the clinic changing lives - Diabetes series, Episode 3) In this episode, we sit down with Jane Holmes-Walker and Nicholas Grech, two leaders in youth-focused diabetes care, for an inside look at what really happens at the groundbreaking Youn...]]></itunes:summary>
    <description><![CDATA[<p>In this latest episode in The Pulse’s diabetes series, we’re exploring diabetes in young adults. I’m joined by two experts in the field Jane-Holmes Walker and Nicholas Grech<b> </b>from<b> Western Sydney Local Health District.</b></p><p>(The youth diabetes revolution: Inside the clinic changing lives - Diabetes series, Episode 3)</p><p>In this episode, we sit down with <b>Jane Holmes-Walker</b> and <b>Nicholas Grech</b>, two leaders in youth-focused diabetes care, for an inside look at what really happens at the groundbreaking <b>Young Adult Clinic</b>. They explain what makes diabetes so different in kids, teens, and young adults — and how care must evolve at every stage. You’ll hear the real-world risks of poorly managed diabetes, the creative strategies they use to prevent long-term complications, and why their mantra is <em>“diabetes should adjust to you — not the other way around.”</em></p><p>Jane and Nicholas share practical day-to-day tips for young people and carers, discuss the emotional and mental health support built into their clinic, and reveal how they guide young people as they take ownership of their care into adulthood. They also explain how families can access the <b>Young Adult Clinic</b> — and open up about the personal, joyful moments when everything finally “clicks” for a young patient.</p><p>Expect expert insight, practical takeaways, and inspiring stories that show just how life-changing the right diabetes support can be.</p><p><br/></p><p><b>The Pulse podcast</b> uncovers health stories with clinical experts from Western Sydney Local Health District (WSLHD), NSW, Australia.</p><p>HOST: WSLHD&apos;s Head of Content and Media, Sarah Mason</p>]]></description>
    <content:encoded><![CDATA[<p>In this latest episode in The Pulse’s diabetes series, we’re exploring diabetes in young adults. I’m joined by two experts in the field Jane-Holmes Walker and Nicholas Grech<b> </b>from<b> Western Sydney Local Health District.</b></p><p>(The youth diabetes revolution: Inside the clinic changing lives - Diabetes series, Episode 3)</p><p>In this episode, we sit down with <b>Jane Holmes-Walker</b> and <b>Nicholas Grech</b>, two leaders in youth-focused diabetes care, for an inside look at what really happens at the groundbreaking <b>Young Adult Clinic</b>. They explain what makes diabetes so different in kids, teens, and young adults — and how care must evolve at every stage. You’ll hear the real-world risks of poorly managed diabetes, the creative strategies they use to prevent long-term complications, and why their mantra is <em>“diabetes should adjust to you — not the other way around.”</em></p><p>Jane and Nicholas share practical day-to-day tips for young people and carers, discuss the emotional and mental health support built into their clinic, and reveal how they guide young people as they take ownership of their care into adulthood. They also explain how families can access the <b>Young Adult Clinic</b> — and open up about the personal, joyful moments when everything finally “clicks” for a young patient.</p><p>Expect expert insight, practical takeaways, and inspiring stories that show just how life-changing the right diabetes support can be.</p><p><br/></p><p><b>The Pulse podcast</b> uncovers health stories with clinical experts from Western Sydney Local Health District (WSLHD), NSW, Australia.</p><p>HOST: WSLHD&apos;s Head of Content and Media, Sarah Mason</p>]]></content:encoded>
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    <itunes:author>Western Sydney Local Health District staff</itunes:author>
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    <pubDate>Fri, 14 Nov 2025 13:00:00 +1100</pubDate>
    <itunes:duration>1631</itunes:duration>
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    <itunes:title>Expecting with Diabetes? Don’t try It without this expert’s advice</itunes:title>
    <title>Expecting with Diabetes? Don’t try It without this expert’s advice</title>
    <itunes:summary><![CDATA[Trigger warning: This podcast discusses pregnancy loss. In this latest episode in The Pulse’s diabetes series, we’re exploring diabetes in pregnancy. I’m joined by an expert in the field Westmead Hospital's Doctor Suja Padmanabhan from Western Sydney Local Health District. (Expecting with Diabetes? Don’t try It without this expert’s advice - Diabetes series, Episode 2) In this podcast, listeners will learn what it really takes to plan a healthy pregnancy while living with diabetes. Suja expla...]]></itunes:summary>
    <description><![CDATA[<p><b><em>Trigger warning: This podcast discusses pregnancy loss.</em></b></p><p>In this latest episode in The Pulse’s diabetes series, we’re exploring diabetes in pregnancy. I’m joined by an expert in the field <b>Westmead Hospital&apos;s</b> <b>Doctor Suja Padmanabhan </b>from<b> Western Sydney Local Health District.</b></p><p>(Expecting with Diabetes? Don’t try It without this expert’s advice - Diabetes series, Episode 2)</p><p><b>In this podcast, listeners will learn what it really takes to plan a healthy pregnancy while living with diabetes.</b> Suja explains why this topic matters so deeply to her and why early preparation can make a world of difference. She breaks down the key risks associated with diabetes during pregnancy—and, importantly, how those risks can be safely managed with the right support and care.</p><p>Listeners will hear practical guidance on when to start thinking about a diabetes management plan, along with tips for involving partners, family and friends in meaningful, supportive ways. Suja also speaks compassionately about the emotional side of pre-pregnancy planning, offering reassurance for anyone feeling overwhelmed by the demands of self-care.</p><p>The episode wraps with uplifting real-life stories from mums in Western Sydney who have been supported through their pregnancy journeys, showing that with preparation and the right team, a healthy and positive pregnancy is absolutely possible.</p><p><b>The Pulse podcast</b> uncovers health stories with clinical experts from Western Sydney Local Health District (WSLHD), NSW, Australia.</p><p>HOST: WSLHD&apos;s Head of Content and Media, Sarah Mason</p><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><b><em>Trigger warning: This podcast discusses pregnancy loss.</em></b></p><p>In this latest episode in The Pulse’s diabetes series, we’re exploring diabetes in pregnancy. I’m joined by an expert in the field <b>Westmead Hospital&apos;s</b> <b>Doctor Suja Padmanabhan </b>from<b> Western Sydney Local Health District.</b></p><p>(Expecting with Diabetes? Don’t try It without this expert’s advice - Diabetes series, Episode 2)</p><p><b>In this podcast, listeners will learn what it really takes to plan a healthy pregnancy while living with diabetes.</b> Suja explains why this topic matters so deeply to her and why early preparation can make a world of difference. She breaks down the key risks associated with diabetes during pregnancy—and, importantly, how those risks can be safely managed with the right support and care.</p><p>Listeners will hear practical guidance on when to start thinking about a diabetes management plan, along with tips for involving partners, family and friends in meaningful, supportive ways. Suja also speaks compassionately about the emotional side of pre-pregnancy planning, offering reassurance for anyone feeling overwhelmed by the demands of self-care.</p><p>The episode wraps with uplifting real-life stories from mums in Western Sydney who have been supported through their pregnancy journeys, showing that with preparation and the right team, a healthy and positive pregnancy is absolutely possible.</p><p><b>The Pulse podcast</b> uncovers health stories with clinical experts from Western Sydney Local Health District (WSLHD), NSW, Australia.</p><p>HOST: WSLHD&apos;s Head of Content and Media, Sarah Mason</p><p><br/></p>]]></content:encoded>
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    <itunes:author>Western Sydney Local Health District staff</itunes:author>
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    <pubDate>Fri, 14 Nov 2025 13:00:00 +1100</pubDate>
    <itunes:duration>1150</itunes:duration>
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    <itunes:title>Podcast: Dementia Dolls - more than toys</itunes:title>
    <title>Podcast: Dementia Dolls - more than toys</title>
    <itunes:summary><![CDATA[Hadla Darwiche has been a registered nurse for almost 24 years working in critical care. For the past year thought she’s stepped into Nurse unit manager role at Auburn Hospital where part of her role involves working with dementia patients.  The Pulse podcast caught up with Hadla to chat about her introduction of what she calls ‘dementia dolls’ to her ward. The Pulse podcast uncovers health stories with clinical experts from Western Sydney Local Health District (WSLHD), NSW, Australia. H...]]></itunes:summary>
    <description><![CDATA[<p>Hadla Darwiche has been a registered nurse for almost 24 years working in critical care.</p><p>For the past year thought she’s stepped into Nurse unit manager role at Auburn Hospital where part of her role involves working with dementia patients. </p><p>The Pulse podcast caught up with Hadla to chat about her introduction of what she calls ‘dementia dolls’ to her ward.</p><p><b>The Pulse podcast</b> uncovers health stories with clinical experts from Western Sydney Local Health District (WSLHD), NSW, Australia.</p><p>HOST: WSLHD&apos;s Head of Content and Media, Sarah Mason</p>]]></description>
    <content:encoded><![CDATA[<p>Hadla Darwiche has been a registered nurse for almost 24 years working in critical care.</p><p>For the past year thought she’s stepped into Nurse unit manager role at Auburn Hospital where part of her role involves working with dementia patients. </p><p>The Pulse podcast caught up with Hadla to chat about her introduction of what she calls ‘dementia dolls’ to her ward.</p><p><b>The Pulse podcast</b> uncovers health stories with clinical experts from Western Sydney Local Health District (WSLHD), NSW, Australia.</p><p>HOST: WSLHD&apos;s Head of Content and Media, Sarah Mason</p>]]></content:encoded>
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    <itunes:author>Western Sydney Local Health District staff</itunes:author>
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    <pubDate>Fri, 15 Aug 2025 14:00:00 +1000</pubDate>
    <itunes:duration>1292</itunes:duration>
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    <itunes:title>Hospitalised with diabetes: Best practices</itunes:title>
    <title>Hospitalised with diabetes: Best practices</title>
    <itunes:summary><![CDATA[Coming to hospital can be an overwhelming feeling as it is.. let alone if you have diabetes to add into the mix but our medical staff are trained to manage the needs of patient with diabetes and Dr Wah Cheung joins me now to discuss just what you can expect if you do have diabetes and are admitted to hospital for any other reason. (Hospitalised with diabetes: Best practices - Diabetes series, Episode 1) The Pulse podcast uncovers health stories with clinical experts from Western Sydney Local ...]]></itunes:summary>
    <description><![CDATA[<p>Coming to hospital can be an overwhelming feeling as it is.. let alone if you have diabetes to add into the mix but our medical staff are trained to manage the needs of patient with diabetes and Dr Wah Cheung joins me now to discuss just what you can expect if you do have diabetes and are admitted to hospital for any other reason.</p><p>(Hospitalised with diabetes: Best practices - Diabetes series, Episode 1)</p><p><b>The Pulse podcast</b> uncovers health stories with clinical experts from Western Sydney Local Health District (WSLHD), NSW, Australia.</p><p>HOST: WSLHD&apos;s Head of Content and Media, Sarah Mason</p>]]></description>
    <content:encoded><![CDATA[<p>Coming to hospital can be an overwhelming feeling as it is.. let alone if you have diabetes to add into the mix but our medical staff are trained to manage the needs of patient with diabetes and Dr Wah Cheung joins me now to discuss just what you can expect if you do have diabetes and are admitted to hospital for any other reason.</p><p>(Hospitalised with diabetes: Best practices - Diabetes series, Episode 1)</p><p><b>The Pulse podcast</b> uncovers health stories with clinical experts from Western Sydney Local Health District (WSLHD), NSW, Australia.</p><p>HOST: WSLHD&apos;s Head of Content and Media, Sarah Mason</p>]]></content:encoded>
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    <itunes:author>Western Sydney Local Health District staff</itunes:author>
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    <pubDate>Thu, 17 Jul 2025 15:00:00 +1000</pubDate>
    <itunes:duration>887</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>1</itunes:episode>
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    <itunes:title>Midwife speaks on substance use in pregnancy service supporting Western Sydney</itunes:title>
    <title>Midwife speaks on substance use in pregnancy service supporting Western Sydney</title>
    <itunes:summary><![CDATA[Sarah Johnson-Clarke is a Clinical Midwife Consultant in Western Sydney Local Health District (WSLHD) with the Substance Use in Pregnancy and Parenting Services (SUPPS). Her exceptional dedication to providing compassionate and empowering care to vulnerable women, particularly those with substance use issues, makes her an outstanding midwife. Sarah has a remarkable ability to connect with women who have experienced trauma, domestic violence, and substance misuse, immersing herself in their wo...]]></itunes:summary>
    <description><![CDATA[<p>Sarah Johnson-Clarke is a Clinical Midwife Consultant in Western Sydney Local Health District (WSLHD) with the Substance Use in Pregnancy and Parenting Services (SUPPS).</p><p>Her exceptional dedication to providing compassionate and empowering care to vulnerable women, particularly those with substance use issues, makes her an outstanding midwife.</p><p>Sarah has a remarkable ability to connect with women who have experienced trauma, domestic violence, and substance misuse, immersing herself in their world to understand their unique needs and challenges.</p><p>Despite the complexities of their situations, Sarah treats each woman with empathy, respect, and dignity, empowering them to take charge of their lives and make informed choices about their care.</p><p>Sarah was honoured as WSLHD&apos;s 2024 Midwife of the Year and was a nominee at the 2024 NSW Health Excellence in Nursing and Midwifery Awards.</p><p><b>The Pulse podcast</b> uncovers health stories with clinical experts and this episode brings SUPPS to the forefront to generate awareness for anyone who might be struggling as to what services might be available and to showcase the amazing work that goes on in Sarah&apos;s department in WSLHD that people might not know about.</p><p>HOST: WSLHD&apos;s Head of Content and Media, Sarah Mason</p>]]></description>
    <content:encoded><![CDATA[<p>Sarah Johnson-Clarke is a Clinical Midwife Consultant in Western Sydney Local Health District (WSLHD) with the Substance Use in Pregnancy and Parenting Services (SUPPS).</p><p>Her exceptional dedication to providing compassionate and empowering care to vulnerable women, particularly those with substance use issues, makes her an outstanding midwife.</p><p>Sarah has a remarkable ability to connect with women who have experienced trauma, domestic violence, and substance misuse, immersing herself in their world to understand their unique needs and challenges.</p><p>Despite the complexities of their situations, Sarah treats each woman with empathy, respect, and dignity, empowering them to take charge of their lives and make informed choices about their care.</p><p>Sarah was honoured as WSLHD&apos;s 2024 Midwife of the Year and was a nominee at the 2024 NSW Health Excellence in Nursing and Midwifery Awards.</p><p><b>The Pulse podcast</b> uncovers health stories with clinical experts and this episode brings SUPPS to the forefront to generate awareness for anyone who might be struggling as to what services might be available and to showcase the amazing work that goes on in Sarah&apos;s department in WSLHD that people might not know about.</p><p>HOST: WSLHD&apos;s Head of Content and Media, Sarah Mason</p>]]></content:encoded>
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    <itunes:author>Western Sydney Local Health District staff</itunes:author>
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    <pubDate>Thu, 01 May 2025 15:00:00 +1000</pubDate>
    <itunes:duration>893</itunes:duration>
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    <itunes:title>Boxing champ Billy Dib on beating cancer &amp; fighting for his life at Westmead Hospital</itunes:title>
    <title>Boxing champ Billy Dib on beating cancer &amp; fighting for his life at Westmead Hospital</title>
    <itunes:summary><![CDATA[Billy ‘The Kid’ Dib is known by most as an icon of Australian boxing as WBO Lightweight Oriental champion &amp; IBF Lightweight international champion with two world boxing championships under his belt…but Billy has been facing a completely new opponent following a cancer diagnosis in 2022. He underwent surgery to remove a tumour in his stomach in October and has subsequently been treated for an aggressive and rare form of non-Hodgkins lymphoma cancer. With his supportive family by his side, ...]]></itunes:summary>
    <description><![CDATA[<p>Billy ‘The Kid’ Dib is known by most as an icon of Australian boxing as WBO Lightweight Oriental champion &amp; IBF Lightweight international champion with two world boxing championships under his belt…but Billy has been facing a completely new opponent following a cancer diagnosis in 2022. He underwent surgery to remove a tumour in his stomach in October and has subsequently been treated for an aggressive and rare form of non-Hodgkins lymphoma cancer. With his supportive family by his side, including his wife Berry and five-year old son Laith, Billy has remained upbeat and optimistic about his recovery.</p><p>He joins us for this podcast from the Crown Princess Mary Cancer Centre at Westmead Hospital in the Western Sydney Local Health District where he was receiving treatment. He discusses his journey from diagnosis to remission and reveals what has kept him going in his biggest fight yet.</p><p><br/></p><p><b>This episode is hosted by Natalie Noordhuis and Sarah Mason from the WSLHD Corporate Communications team.</b></p><p> </p><p>Keep up to date with the Western Sydney Local Health District</p><p>Facebook: <a href='https://www.facebook.com/WesternSydneyHealth'>https://www.facebook.com/WesternSydneyHealth</a></p><p>Instagram: <a href='https://www.instagram.com/humansofthehospital'>https://www.instagram.com/humansofthehospital</a></p><p>X: <a href='https://x.com/westsydhealth'>https://x.com/westsydhealth</a></p><p>LinkedIn: <a href='https://www.linkedin.com/company/westernsydneylocalhealthdistrict'>https://www.linkedin.com/company/westernsydneylocalhealthdistrict</a></p>]]></description>
    <content:encoded><![CDATA[<p>Billy ‘The Kid’ Dib is known by most as an icon of Australian boxing as WBO Lightweight Oriental champion &amp; IBF Lightweight international champion with two world boxing championships under his belt…but Billy has been facing a completely new opponent following a cancer diagnosis in 2022. He underwent surgery to remove a tumour in his stomach in October and has subsequently been treated for an aggressive and rare form of non-Hodgkins lymphoma cancer. With his supportive family by his side, including his wife Berry and five-year old son Laith, Billy has remained upbeat and optimistic about his recovery.</p><p>He joins us for this podcast from the Crown Princess Mary Cancer Centre at Westmead Hospital in the Western Sydney Local Health District where he was receiving treatment. He discusses his journey from diagnosis to remission and reveals what has kept him going in his biggest fight yet.</p><p><br/></p><p><b>This episode is hosted by Natalie Noordhuis and Sarah Mason from the WSLHD Corporate Communications team.</b></p><p> </p><p>Keep up to date with the Western Sydney Local Health District</p><p>Facebook: <a href='https://www.facebook.com/WesternSydneyHealth'>https://www.facebook.com/WesternSydneyHealth</a></p><p>Instagram: <a href='https://www.instagram.com/humansofthehospital'>https://www.instagram.com/humansofthehospital</a></p><p>X: <a href='https://x.com/westsydhealth'>https://x.com/westsydhealth</a></p><p>LinkedIn: <a href='https://www.linkedin.com/company/westernsydneylocalhealthdistrict'>https://www.linkedin.com/company/westernsydneylocalhealthdistrict</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/920587/episodes/16591267-boxing-champ-billy-dib-on-beating-cancer-fighting-for-his-life-at-westmead-hospital.mp3" length="9103548" type="audio/mpeg" />
    <itunes:author>Western Sydney Local Health District staff</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16591267</guid>
    <pubDate>Mon, 10 Feb 2025 11:00:00 +1100</pubDate>
    <itunes:duration>754</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Voices of courage: The resilient women changing the landscape of multicultural health in western Sydney</itunes:title>
    <title>Voices of courage: The resilient women changing the landscape of multicultural health in western Sydney</title>
    <itunes:summary><![CDATA[In this powerful episode, we are joined by Dipti Zachariah from Western Sydney Local Health District’s Multicultural Health Services and Nat, a member of her team.  Dipti and Nat provide extensive support to help culturally and linguistically diverse (CALD) women and survivors of Female Genital Mutilation (FGM) find their voice. With International Women’s Day and Harmony Day fast approaching, the pair took this opportunity to share their very personal journeys to empowerment, in the hope...]]></itunes:summary>
    <description><![CDATA[<p>In this powerful episode, we are joined by Dipti Zachariah from Western Sydney Local Health District’s Multicultural Health Services and Nat, a member of her team. </p><p>Dipti and Nat provide extensive support to help culturally and linguistically diverse (CALD) women and survivors of Female Genital Mutilation (FGM) find their voice.</p><p>With International Women’s Day and Harmony Day fast approaching, the pair took this opportunity to share their very personal journeys to empowerment, in the hope of providing comfort and inspiration to others in similar situations.</p><p><em>Please note, this episode discusses sensitive issues and listener discretion is advised.</em></p>]]></description>
    <content:encoded><![CDATA[<p>In this powerful episode, we are joined by Dipti Zachariah from Western Sydney Local Health District’s Multicultural Health Services and Nat, a member of her team. </p><p>Dipti and Nat provide extensive support to help culturally and linguistically diverse (CALD) women and survivors of Female Genital Mutilation (FGM) find their voice.</p><p>With International Women’s Day and Harmony Day fast approaching, the pair took this opportunity to share their very personal journeys to empowerment, in the hope of providing comfort and inspiration to others in similar situations.</p><p><em>Please note, this episode discusses sensitive issues and listener discretion is advised.</em></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/920587/episodes/14642236-voices-of-courage-the-resilient-women-changing-the-landscape-of-multicultural-health-in-western-sydney.mp3" length="9836301" type="audio/mpeg" />
    <itunes:author>Western Sydney Local Health District staff</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14642236</guid>
    <pubDate>Thu, 07 Mar 2024 09:00:00 +1100</pubDate>
    <itunes:duration>815</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Unleashing the power of the mind to overcome lockdown stress</itunes:title>
    <title>Unleashing the power of the mind to overcome lockdown stress</title>
    <itunes:summary><![CDATA[With the COVID-19 lockdown extended through August, many causes of stress and anxiety in our lives right now are beyond our control.  But there is a tool within your control that anyone can harness: mindfulness meditation.  David Johnson introduced the practice to Western Sydney Local Health District staff last year to help manage the additional stress of COVID-19, and he continues his twice-daily sessions for staff online.  In this episode David introduces the concept and takes us through a ...]]></itunes:summary>
    <description><![CDATA[<p>With the COVID-19 lockdown extended through August, many causes of stress and anxiety in our lives right now are beyond our control.<br/><br/>But there is a tool within your control that anyone can harness: mindfulness meditation.<br/><br/>David Johnson introduced the practice to Western Sydney Local Health District staff last year to help manage the additional stress of COVID-19, and he continues his twice-daily sessions for staff online.<br/><br/>In this episode David introduces the concept and takes us through a 15-minute mindfulness meditation session.<br/><br/>WSLHD provides many initiatives to support staff wellbeing including wellness information hubs, manager and team wellness sessions, and counselling through the Employee Assistance Program (EAP).</p><p>If you’re a staff member, find out more at the <a href='https://www.wslhd.health.nsw.gov.au/staff-wellbeing-during-covid-19/staff-wellbeing-during-covid19#EAP'>COVID-19 Staff Wellbeing page</a>.</p><p><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>With the COVID-19 lockdown extended through August, many causes of stress and anxiety in our lives right now are beyond our control.<br/><br/>But there is a tool within your control that anyone can harness: mindfulness meditation.<br/><br/>David Johnson introduced the practice to Western Sydney Local Health District staff last year to help manage the additional stress of COVID-19, and he continues his twice-daily sessions for staff online.<br/><br/>In this episode David introduces the concept and takes us through a 15-minute mindfulness meditation session.<br/><br/>WSLHD provides many initiatives to support staff wellbeing including wellness information hubs, manager and team wellness sessions, and counselling through the Employee Assistance Program (EAP).</p><p>If you’re a staff member, find out more at the <a href='https://www.wslhd.health.nsw.gov.au/staff-wellbeing-during-covid-19/staff-wellbeing-during-covid19#EAP'>COVID-19 Staff Wellbeing page</a>.</p><p><br/><br/></p>]]></content:encoded>
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    <itunes:author>Western Sydney Local Health District staff</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8958383</guid>
    <pubDate>Mon, 02 Aug 2021 10:00:00 +1000</pubDate>
    <itunes:duration>1183</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>34</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Surviving lockdown: Survivor uses his mental health experience to help others</itunes:title>
    <title>Surviving lockdown: Survivor uses his mental health experience to help others</title>
    <itunes:summary><![CDATA[Mitch first experienced anxiety and depression as a high school student, and in the years that followed he struggled with suicidal thoughts and post-traumatic stress disorder.  He is now a lived experience peer worker with the Towards Zero Suicides team at Western Sydney Local Health District, meaning he uses his own experience to help others experiencing a suicidal crisis – as he explains on the latest episode of the Western Sydney Health Check podcast.  The program also features an intervie...]]></itunes:summary>
    <description><![CDATA[<p>Mitch first experienced anxiety and depression as a high school student, and in the years that followed he struggled with suicidal thoughts and post-traumatic stress disorder.<br/><br/>He is now a lived experience peer worker with the Towards Zero Suicides team at Western Sydney Local Health District, meaning he uses his own experience to help others experiencing a suicidal crisis – as he explains on the latest episode of the <a href='https://open.spotify.com/show/31KbZZ27tZHqK4mq9cEjfU'><em>Western Sydney Health Check</em></a> podcast.<br/><br/>The program also features an interview with WSLHD Mental Health Services executive director Professor Vlasios Brakoulias, discussing the mental health impact of lockdown.<br/><br/>Help is always available if you or someone you know is experiencing a mental health issue:</p><ul><li><a href='https://www.lifeline.org.au/'>Lifeline </a>13 11 14</li><li><a href='https://www.beyondblue.org.au/'>Beyond Blue</a> 1300 22 4636</li><li><a href='https://mensline.org.au/'>MensLine Australia</a> 1300 78 99 78</li><li><a href='https://kidshelpline.com.au/'>Kids Helpline</a> 1800 55 1800</li></ul><p>To learn more about mental health services available in western Sydney, call the Mental Health Access Line anytime on 1800 011 511. In an emergency, always call triple zero (000).<br/><br/><a href='https://www.wslhd.health.nsw.gov.au/ArticleDocuments/3292/COVID-wellness-contact-card.pdf.aspx'><b>Click here for a list of mental health and support services in Western Sydney.</b></a><b> </b></p>]]></description>
    <content:encoded><![CDATA[<p>Mitch first experienced anxiety and depression as a high school student, and in the years that followed he struggled with suicidal thoughts and post-traumatic stress disorder.<br/><br/>He is now a lived experience peer worker with the Towards Zero Suicides team at Western Sydney Local Health District, meaning he uses his own experience to help others experiencing a suicidal crisis – as he explains on the latest episode of the <a href='https://open.spotify.com/show/31KbZZ27tZHqK4mq9cEjfU'><em>Western Sydney Health Check</em></a> podcast.<br/><br/>The program also features an interview with WSLHD Mental Health Services executive director Professor Vlasios Brakoulias, discussing the mental health impact of lockdown.<br/><br/>Help is always available if you or someone you know is experiencing a mental health issue:</p><ul><li><a href='https://www.lifeline.org.au/'>Lifeline </a>13 11 14</li><li><a href='https://www.beyondblue.org.au/'>Beyond Blue</a> 1300 22 4636</li><li><a href='https://mensline.org.au/'>MensLine Australia</a> 1300 78 99 78</li><li><a href='https://kidshelpline.com.au/'>Kids Helpline</a> 1800 55 1800</li></ul><p>To learn more about mental health services available in western Sydney, call the Mental Health Access Line anytime on 1800 011 511. In an emergency, always call triple zero (000).<br/><br/><a href='https://www.wslhd.health.nsw.gov.au/ArticleDocuments/3292/COVID-wellness-contact-card.pdf.aspx'><b>Click here for a list of mental health and support services in Western Sydney.</b></a><b> </b></p>]]></content:encoded>
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    <itunes:author>Western Sydney Local Health District staff</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8885458</guid>
    <pubDate>Mon, 19 Jul 2021 16:00:00 +1000</pubDate>
    <itunes:duration>1885</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>33</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Auburn Hospital emergency doctor becomes Australian Ninja Warrior</itunes:title>
    <title>Auburn Hospital emergency doctor becomes Australian Ninja Warrior</title>
    <itunes:summary><![CDATA[We're mad about sport in western Sydney but it still might come as a surprise that there are some extremely talented athletes who work for Western Sydney Local Health District (WSLHD).  Alvina Ng always loved the Ninja Warrior franchise but never imagined she would take on the famed obstacle course known as Mt Midoriyama. The Auburn Hospital emergency doctor is now the face of the fifth Australian season, featuring on billboards around the country – all because one of the producers noticed he...]]></itunes:summary>
    <description><![CDATA[<p>We&apos;re mad about sport in western Sydney but it still might come as a surprise that there are some extremely talented athletes who work for Western Sydney Local Health District (WSLHD).<br/><br/>Alvina Ng always loved the Ninja Warrior franchise but never imagined she would take on the famed obstacle course known as Mt Midoriyama.</p><p>The Auburn Hospital emergency doctor is now the face of the fifth Australian season, featuring on billboards around the country – all because one of the producers noticed her intense upper body workouts on Instagram.<br/><br/>Another one of our health heroes, Kate Murdoch, jokes she’s more comfortable on water than land, but the former Paralympic athlete and WSLHD disability workforce coordinator is clearly no slouch wherever she competes.</p><p>She recently made history as the first-of-two vision-impaired athletes to complete the UTA22 – a 22-kilometre race through the Blue Mountains, one of Australia’s hardest trail running courses, incorporating 5,000 steps among other challenges.<br/><br/>Both feature on this week&apos;s episode of <em>Western Sydney Health Check</em>!</p>]]></description>
    <content:encoded><![CDATA[<p>We&apos;re mad about sport in western Sydney but it still might come as a surprise that there are some extremely talented athletes who work for Western Sydney Local Health District (WSLHD).<br/><br/>Alvina Ng always loved the Ninja Warrior franchise but never imagined she would take on the famed obstacle course known as Mt Midoriyama.</p><p>The Auburn Hospital emergency doctor is now the face of the fifth Australian season, featuring on billboards around the country – all because one of the producers noticed her intense upper body workouts on Instagram.<br/><br/>Another one of our health heroes, Kate Murdoch, jokes she’s more comfortable on water than land, but the former Paralympic athlete and WSLHD disability workforce coordinator is clearly no slouch wherever she competes.</p><p>She recently made history as the first-of-two vision-impaired athletes to complete the UTA22 – a 22-kilometre race through the Blue Mountains, one of Australia’s hardest trail running courses, incorporating 5,000 steps among other challenges.<br/><br/>Both feature on this week&apos;s episode of <em>Western Sydney Health Check</em>!</p>]]></content:encoded>
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    <itunes:author></itunes:author>
    <guid isPermaLink="false">Buzzsprout-8755240</guid>
    <pubDate>Thu, 24 Jun 2021 15:00:00 +1000</pubDate>
    <itunes:duration>1829</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>32</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Emma Watkins- the beloved Yellow Wiggle- and her silent struggle with endometriosis</itunes:title>
    <title>Emma Watkins- the beloved Yellow Wiggle- and her silent struggle with endometriosis</title>
    <itunes:summary><![CDATA[Emma Watkins is best known as the girl with the bow in hair. The singing, dancing, drumming, Yellow Wiggle delights audiences across the globe with her dazzling warmth and energy.  But what people didn’t realise was behind the scenes, Emma was in serious pain for a long time – silently suffering from a debilitating condition known as endometriosis.  Endometriosis, commonly referred to as “endo”, is a common disease in which the tissue that is similar to the lining of the womb grows outside it...]]></itunes:summary>
    <description><![CDATA[<p>Emma Watkins is best known as the girl with the bow in hair. The singing, dancing, drumming, Yellow Wiggle delights audiences across the globe with her dazzling warmth and energy.<br/><br/>But what people didn’t realise was behind the scenes, Emma was in serious pain for a long time – silently suffering from a debilitating condition known as endometriosis.<br/><br/><a href='https://www.endometriosisaustralia.org/'>Endometriosis</a>, commonly referred to as “endo”, is a common disease in which the tissue that is similar to the lining of the womb grows outside it in other parts of the body.<br/><br/>More than 830,000 Australian women – over 11 per cent – suffer from endometriosis at some point in their life with the disease often starting in teenagers.<br/><br/>If you have concerns about endometriosis, please contact your GP in the first instance.</p>]]></description>
    <content:encoded><![CDATA[<p>Emma Watkins is best known as the girl with the bow in hair. The singing, dancing, drumming, Yellow Wiggle delights audiences across the globe with her dazzling warmth and energy.<br/><br/>But what people didn’t realise was behind the scenes, Emma was in serious pain for a long time – silently suffering from a debilitating condition known as endometriosis.<br/><br/><a href='https://www.endometriosisaustralia.org/'>Endometriosis</a>, commonly referred to as “endo”, is a common disease in which the tissue that is similar to the lining of the womb grows outside it in other parts of the body.<br/><br/>More than 830,000 Australian women – over 11 per cent – suffer from endometriosis at some point in their life with the disease often starting in teenagers.<br/><br/>If you have concerns about endometriosis, please contact your GP in the first instance.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/920587/episodes/8574353-emma-watkins-the-beloved-yellow-wiggle-and-her-silent-struggle-with-endometriosis.mp3" length="14706236" type="audio/mpeg" />
    <itunes:author>Western Sydney Local Health District staff</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8574353</guid>
    <pubDate>Mon, 24 May 2021 11:00:00 +1000</pubDate>
    <itunes:duration>1220</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>31</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Motorcycle crash survivor&#39;s road to recovery</itunes:title>
    <title>Motorcycle crash survivor&#39;s road to recovery</title>
    <itunes:summary><![CDATA[Julia can remember looking down at her broken arm, the bone through the skin, as the propeller of the helicopter that carried her to Westmead Hospital for lifesaving surgery whirred to life. She was riding her motorcycle on Valentine’s Day when she had a head-on collision with a four-wheel-drive, destroying her bike and nearly claiming her life. Julia was the first patient transferred to the new trauma ward in Westmead Hospital’s Central Acute Services Building, a dedicated unit focused on ca...]]></itunes:summary>
    <description><![CDATA[<p>Julia can remember looking down at her broken arm, the bone through the skin, as the propeller of the helicopter that carried her to Westmead Hospital for lifesaving surgery whirred to life.</p><p>She was riding her motorcycle on Valentine’s Day when she had a head-on collision with a four-wheel-drive, destroying her bike and nearly claiming her life.</p><p>Julia <a href='https://thepulse.org.au/2021/03/05/westmead-hospital-opens-new-dedicated-trauma-unit-for-severely-injured-patients/'>was the first patient transferred to the new trauma ward</a> in Westmead Hospital’s Central Acute Services Building, a dedicated unit focused on caring for patients with multiple life-threatening injuries. </p><p>“So many people have done so much work to put me back together. For me to be frustrated would be, I don’t know, I think rude on my behalf,” Julia said.</p><p>“I’m just very grateful for everything that everyone is doing.”</p><p>As part of Patient Experience Week, we also speak to <a href='https://thepulse.org.au/2021/03/10/blacktown-hospital-junior-doctor-finalist-for-blacktown-woman-of-the-year/'>Blacktown Hospital junior doctor Mithila Zaheen</a> about her passion for volunteer work in western Sydney.</p><p>The Bangladesh-born Australian was recently named a finalist for Blacktown City Woman of the Year and her family’s roots in western Sydney, and patient care, couldn’t be stronger.</p>]]></description>
    <content:encoded><![CDATA[<p>Julia can remember looking down at her broken arm, the bone through the skin, as the propeller of the helicopter that carried her to Westmead Hospital for lifesaving surgery whirred to life.</p><p>She was riding her motorcycle on Valentine’s Day when she had a head-on collision with a four-wheel-drive, destroying her bike and nearly claiming her life.</p><p>Julia <a href='https://thepulse.org.au/2021/03/05/westmead-hospital-opens-new-dedicated-trauma-unit-for-severely-injured-patients/'>was the first patient transferred to the new trauma ward</a> in Westmead Hospital’s Central Acute Services Building, a dedicated unit focused on caring for patients with multiple life-threatening injuries. </p><p>“So many people have done so much work to put me back together. For me to be frustrated would be, I don’t know, I think rude on my behalf,” Julia said.</p><p>“I’m just very grateful for everything that everyone is doing.”</p><p>As part of Patient Experience Week, we also speak to <a href='https://thepulse.org.au/2021/03/10/blacktown-hospital-junior-doctor-finalist-for-blacktown-woman-of-the-year/'>Blacktown Hospital junior doctor Mithila Zaheen</a> about her passion for volunteer work in western Sydney.</p><p>The Bangladesh-born Australian was recently named a finalist for Blacktown City Woman of the Year and her family’s roots in western Sydney, and patient care, couldn’t be stronger.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/920587/episodes/8431553-motorcycle-crash-survivor-s-road-to-recovery.mp3" length="19000829" type="audio/mpeg" />
    <itunes:author>Western Sydney Local Health District staff</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8431553</guid>
    <pubDate>Fri, 30 Apr 2021 13:00:00 +1000</pubDate>
    <itunes:duration>1578</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>30</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Sharks player Fine Kula on beating brain cancer </itunes:title>
    <title>Sharks player Fine Kula on beating brain cancer </title>
    <itunes:summary><![CDATA[From training with the Cronulla Sharks to lying in a hospital bed, Fine Kula’s heroic battle with brain cancer captured hearts across western Sydney, the Shire, and Australia last year. The rising NRL star was diagnosed with medulloblastoma at the start of 2020, and underwent treatment at Westmead Hospital. Fine and his oncologist Dr Vivek Bhadri join us on the latest episode of Western Sydney Health Check to share how the 21 year old beat the aggressive medulloblastoma tumour thanks to the e...]]></itunes:summary>
    <description><![CDATA[<p>From training with the Cronulla Sharks to lying in a hospital bed, Fine Kula’s heroic battle with brain cancer captured hearts across western Sydney, the Shire, and Australia last year.</p><p>The rising NRL star was diagnosed with medulloblastoma at the start of 2020, and underwent treatment at Westmead Hospital.</p><p>Fine and his oncologist Dr Vivek Bhadri join us on the latest episode of <a href='https://www.buzzsprout.com/920587'>Western Sydney Health Check</a> to share how the 21 year old beat the aggressive medulloblastoma tumour thanks to the expert care and the support of his family, girlfriend, team mates and former school.<br/><br/>After dedicating seven years of his life to football, Fine was forced to give up his dream of playing professionally – but he’s found a new calling in the sport by coaching the Sharks under 17s and under 19 women’s representative teams.</p><p>But it’s an incredible result for a young man whose life was touch-and-go at one point last year, as Dr Bhadri revealed in the podcast.<br/><br/>Dr Bhadri reveals how rare Fine’s type of cancer was – making up less than 1% of adult brain tumours.</p>]]></description>
    <content:encoded><![CDATA[<p>From training with the Cronulla Sharks to lying in a hospital bed, Fine Kula’s heroic battle with brain cancer captured hearts across western Sydney, the Shire, and Australia last year.</p><p>The rising NRL star was diagnosed with medulloblastoma at the start of 2020, and underwent treatment at Westmead Hospital.</p><p>Fine and his oncologist Dr Vivek Bhadri join us on the latest episode of <a href='https://www.buzzsprout.com/920587'>Western Sydney Health Check</a> to share how the 21 year old beat the aggressive medulloblastoma tumour thanks to the expert care and the support of his family, girlfriend, team mates and former school.<br/><br/>After dedicating seven years of his life to football, Fine was forced to give up his dream of playing professionally – but he’s found a new calling in the sport by coaching the Sharks under 17s and under 19 women’s representative teams.</p><p>But it’s an incredible result for a young man whose life was touch-and-go at one point last year, as Dr Bhadri revealed in the podcast.<br/><br/>Dr Bhadri reveals how rare Fine’s type of cancer was – making up less than 1% of adult brain tumours.</p>]]></content:encoded>
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    <itunes:author>Western Sydney Local Health District staff</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8382231</guid>
    <pubDate>Thu, 22 Apr 2021 15:00:00 +1000</pubDate>
    <itunes:duration>1276</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>29</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>How to talk about mental health- Youth Week 2021</itunes:title>
    <title>How to talk about mental health- Youth Week 2021</title>
    <itunes:summary><![CDATA[One in four young people in Australia will suffer from some kind of mental health issue. But how do you bring up the topic with them? It’s a question many parents agonise over, and one that we tackle in our latest podcast episode of Western Sydney Health Check for NSW Youth Week. Carlie Dodds, clinical psychologist with our Prevention Early Intervention and Response Service, brings expert insight from her role working with young people experiencing severe mental health issues. “Parents often ...]]></itunes:summary>
    <description><![CDATA[<p>One in four young people in Australia will suffer from some kind of mental health issue. But how do you bring up the topic with them?</p><p>It’s a question many parents agonise over, and one that we tackle in our latest podcast episode of Western Sydney Health Check for <a href='https://www.youthweek.nsw.gov.au/'>NSW Youth Week</a>.</p><p>Carlie Dodds, clinical psychologist with our <a href='https://www.wslhd.health.nsw.gov.au/Multicultural-Health-/Mental-Health-Services'>Prevention Early Intervention and Response Service</a>, brings expert insight from her role working with young people experiencing severe mental health issues.</p><p>“Parents often understandably talk about wanting to protect their children, and don’t realise that also quite often their children are trying to protect them and don’t want to worry them,” Carlie says.</p><p>“The most important thing to tell parents is to ask the question… opening the dialogue in a way that feels safe for the young person.”</p><p>Carlie offers furthers tips and insight, and is joined by <a href='https://www.wslhd.health.nsw.gov.au/Consumer-Partnership/WSLHD-Youth-Council'>WSLHD Youth Council</a> member Jessica Lam, who shares her perspective as a Gen Z entering the workforce in the midst of a pandemic.</p><p>Jess discusses the benefits and drawbacks of growing up with social media, and her thoughts on how to improve inter-generational communication about mental health.</p><p>We also hear from western Sydney teenagers about what the Youth Week theme ‘together more than ever’ means to them, and what picks them up when they’re feeling down.</p><p>Listen to the episode now and catch up on previous episodes <a href='https://www.buzzsprout.com/920587'>here</a>.</p><p>If this episode raises any issues for you, you can call Lifeline for free personal support at any time on 13 11 14.</p><p>To find out more about the mental health services available for you or someone else in need, call the Mental Health Line at any time on 1800 011 511.</p><p>In an emergency, please call triple zero (000) immediately or go to a hospital emergency department.</p>]]></description>
    <content:encoded><![CDATA[<p>One in four young people in Australia will suffer from some kind of mental health issue. But how do you bring up the topic with them?</p><p>It’s a question many parents agonise over, and one that we tackle in our latest podcast episode of Western Sydney Health Check for <a href='https://www.youthweek.nsw.gov.au/'>NSW Youth Week</a>.</p><p>Carlie Dodds, clinical psychologist with our <a href='https://www.wslhd.health.nsw.gov.au/Multicultural-Health-/Mental-Health-Services'>Prevention Early Intervention and Response Service</a>, brings expert insight from her role working with young people experiencing severe mental health issues.</p><p>“Parents often understandably talk about wanting to protect their children, and don’t realise that also quite often their children are trying to protect them and don’t want to worry them,” Carlie says.</p><p>“The most important thing to tell parents is to ask the question… opening the dialogue in a way that feels safe for the young person.”</p><p>Carlie offers furthers tips and insight, and is joined by <a href='https://www.wslhd.health.nsw.gov.au/Consumer-Partnership/WSLHD-Youth-Council'>WSLHD Youth Council</a> member Jessica Lam, who shares her perspective as a Gen Z entering the workforce in the midst of a pandemic.</p><p>Jess discusses the benefits and drawbacks of growing up with social media, and her thoughts on how to improve inter-generational communication about mental health.</p><p>We also hear from western Sydney teenagers about what the Youth Week theme ‘together more than ever’ means to them, and what picks them up when they’re feeling down.</p><p>Listen to the episode now and catch up on previous episodes <a href='https://www.buzzsprout.com/920587'>here</a>.</p><p>If this episode raises any issues for you, you can call Lifeline for free personal support at any time on 13 11 14.</p><p>To find out more about the mental health services available for you or someone else in need, call the Mental Health Line at any time on 1800 011 511.</p><p>In an emergency, please call triple zero (000) immediately or go to a hospital emergency department.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/920587/episodes/8345411-how-to-talk-about-mental-health-youth-week-2021.mp3" length="17478899" type="audio/mpeg" />
    <itunes:author>Western Sydney Local Health District staff</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8345411</guid>
    <pubDate>Fri, 16 Apr 2021 16:00:00 +1000</pubDate>
    <itunes:duration>1451</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>28</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Westmead&#39;s $1 billion future: Inside the Central Acute Services Building  </itunes:title>
    <title>Westmead&#39;s $1 billion future: Inside the Central Acute Services Building  </title>
    <itunes:summary><![CDATA[Western Sydney is home to Australia’s tallest health building – the Central Acute Services Building at Westmead Hospital – and we’re celebrating its official opening in this week’s Western Sydney Health Check podcast. NSW Premier Gladys Berejiklian and Health Minister Brad Hazzard visited on Monday 22 March to open Westmead Hospital’s new 14-storey medical tower–a $1 billion investment in western Sydney. WSLHD chief executive Graeme Loy discusses what this landmark project means for our fast-...]]></itunes:summary>
    <description><![CDATA[<p>Western Sydney is home to Australia’s tallest health building – the Central Acute Services Building at Westmead Hospital – and we’re celebrating its official opening in this week’s Western Sydney Health Check podcast.</p><p>NSW Premier Gladys Berejiklian and Health Minister Brad Hazzard visited on Monday 22 March to <a href='https://thepulse.org.au/2021/03/22/westmeads-new-world-class-hospital-building-officially-opened/'>open Westmead Hospital’s new 14-storey medical tower</a>–a $1 billion investment in western Sydney.</p><p>WSLHD chief executive Graeme Loy discusses what this landmark project means for our fast-growing community and the future of health research and innovation.</p><p> One of the many jewels in the CASB is the dedicated <a href='https://thepulse.org.au/2021/03/05/westmead-hospital-opens-new-dedicated-trauma-unit-for-severely-injured-patients/'>trauma ward</a> that has now been running for three weeks.</p><p>Westmead Hospital’s head of trauma Dr Jeremy Hsu explains what this advancement means for trauma care in western Sydney, and nurse unit manager of the ward Britney Raj shares what it’s like caring for patients with multiple life-threatening injuries.</p><p>“These are life-changing events; it’s such a significant part of their story and we’re a part of that,” Britney said.</p><p>“Just taking that 10 minutes out to sit and listen to someone creates such a difference in their care and how they recover. It is a challenge for everyone […] sometimes people don’t speak very nicely to them, sometimes they’re a shoulder to cry on, and the nurses just have to adapt to whatever may come through the doors.”</p><p>Listen to the latest episode <a href='https://www.buzzsprout.com/920587/8163432-spotting-the-signs-treating-and-surviving-breast-cancer'>here</a> and new episodes are released every Thursday.</p>]]></description>
    <content:encoded><![CDATA[<p>Western Sydney is home to Australia’s tallest health building – the Central Acute Services Building at Westmead Hospital – and we’re celebrating its official opening in this week’s Western Sydney Health Check podcast.</p><p>NSW Premier Gladys Berejiklian and Health Minister Brad Hazzard visited on Monday 22 March to <a href='https://thepulse.org.au/2021/03/22/westmeads-new-world-class-hospital-building-officially-opened/'>open Westmead Hospital’s new 14-storey medical tower</a>–a $1 billion investment in western Sydney.</p><p>WSLHD chief executive Graeme Loy discusses what this landmark project means for our fast-growing community and the future of health research and innovation.</p><p> One of the many jewels in the CASB is the dedicated <a href='https://thepulse.org.au/2021/03/05/westmead-hospital-opens-new-dedicated-trauma-unit-for-severely-injured-patients/'>trauma ward</a> that has now been running for three weeks.</p><p>Westmead Hospital’s head of trauma Dr Jeremy Hsu explains what this advancement means for trauma care in western Sydney, and nurse unit manager of the ward Britney Raj shares what it’s like caring for patients with multiple life-threatening injuries.</p><p>“These are life-changing events; it’s such a significant part of their story and we’re a part of that,” Britney said.</p><p>“Just taking that 10 minutes out to sit and listen to someone creates such a difference in their care and how they recover. It is a challenge for everyone […] sometimes people don’t speak very nicely to them, sometimes they’re a shoulder to cry on, and the nurses just have to adapt to whatever may come through the doors.”</p><p>Listen to the latest episode <a href='https://www.buzzsprout.com/920587/8163432-spotting-the-signs-treating-and-surviving-breast-cancer'>here</a> and new episodes are released every Thursday.</p>]]></content:encoded>
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    <itunes:author>Western Sydney Local Health District staff</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8214207</guid>
    <pubDate>Fri, 26 Mar 2021 13:00:00 +1100</pubDate>
    <itunes:duration>1588</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>27</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Spotting the signs, treating, and surviving breast cancer</itunes:title>
    <title>Spotting the signs, treating, and surviving breast cancer</title>
    <itunes:summary><![CDATA[Associate Professor Nirmala Pathmanathan - the Westmead Breast Cancer Institute Executive Director - delves into spotting the signs and treating breast cancer and Carol Boulous shares her story of survival.  How to check for breast cancer: National Breast Cancer FoundationBreast Cancer Network AustraliaSydney Breast Cancer FoundationMcGrath FoundationFor location of clinics in greater Western Sydney, head to the Westmead Breast Cancer Institute.  For more information, please visit: BreastScre...]]></itunes:summary>
    <description><![CDATA[<p>Associate Professor Nirmala Pathmanathan - the Westmead Breast Cancer Institute Executive Director - delves into spotting the signs and treating breast cancer and <a href='https://www.bci.org.au/stories/carol-boulous-story/'>Carol Boulous</a> shares her story of survival.<br/><br/>How to check for breast cancer:</p><ul><li><a href='https://nbcf.org.au/about-breast-cancer/detection-and-awareness/how-to-check-for-breast-cancer-symptoms/'>National Breast Cancer Foundation</a></li><li><a href='https://www.bcna.org.au/breast-health-awareness/breast-awareness/'>Breast Cancer Network Australia</a></li><li><a href='https://www.sbcf.org.au/resources/'>Sydney Breast Cancer Foundation</a></li><li><a href='https://www.mcgrathfoundation.com.au/about/what-we-do/breast-awareness/'>McGrath Foundation</a></li></ul><p>For <a href='https://www.bci.org.au/book-appointment/breast-screening/'>location of clinics in greater Western Sydney</a>, head to the <a href='https://www.bci.org.au/'>Westmead Breast Cancer Institute</a>.<br/><br/>For more information, please visit:</p><ul><li><a href='https://www.breastscreen.nsw.gov.au/about-screening-mammograms/about-screening-mammograms-faqs/'>BreastScreen NSW</a></li><li>The <a href='https://www.breastscreen.nsw.gov.au/about-breast-cancer/signs-and-symptoms'>signs and symptoms of breast cancer</a></li></ul>]]></description>
    <content:encoded><![CDATA[<p>Associate Professor Nirmala Pathmanathan - the Westmead Breast Cancer Institute Executive Director - delves into spotting the signs and treating breast cancer and <a href='https://www.bci.org.au/stories/carol-boulous-story/'>Carol Boulous</a> shares her story of survival.<br/><br/>How to check for breast cancer:</p><ul><li><a href='https://nbcf.org.au/about-breast-cancer/detection-and-awareness/how-to-check-for-breast-cancer-symptoms/'>National Breast Cancer Foundation</a></li><li><a href='https://www.bcna.org.au/breast-health-awareness/breast-awareness/'>Breast Cancer Network Australia</a></li><li><a href='https://www.sbcf.org.au/resources/'>Sydney Breast Cancer Foundation</a></li><li><a href='https://www.mcgrathfoundation.com.au/about/what-we-do/breast-awareness/'>McGrath Foundation</a></li></ul><p>For <a href='https://www.bci.org.au/book-appointment/breast-screening/'>location of clinics in greater Western Sydney</a>, head to the <a href='https://www.bci.org.au/'>Westmead Breast Cancer Institute</a>.<br/><br/>For more information, please visit:</p><ul><li><a href='https://www.breastscreen.nsw.gov.au/about-screening-mammograms/about-screening-mammograms-faqs/'>BreastScreen NSW</a></li><li>The <a href='https://www.breastscreen.nsw.gov.au/about-breast-cancer/signs-and-symptoms'>signs and symptoms of breast cancer</a></li></ul>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/920587/episodes/8163432-spotting-the-signs-treating-and-surviving-breast-cancer.mp3" length="18198315" type="audio/mpeg" />
    <itunes:author>Western Sydney Local Health District staff</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8163432</guid>
    <pubDate>Thu, 18 Mar 2021 17:00:00 +1100</pubDate>
    <itunes:duration>1511</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>26</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Expert and patient talk heart health </itunes:title>
    <title>Expert and patient talk heart health </title>
    <itunes:summary><![CDATA[It was a typically busy day in Westmead Hospital’s emergency department when administration officer Elizabeth Rasmussen suddenly felt severely unwell. “It was like an atomic bomb was going to go off in my head, there was just nothing like it,” she said. A quick check from a colleague revealed her blood pressure was through the roof, prompting an urgent visit to her GP and follow-up care from powerhouse Westmead Hospital cardiologist Professor Clara Chow. Elizabeth and Prof Chow both join us o...]]></itunes:summary>
    <description><![CDATA[<p>It was a typically busy day in Westmead Hospital’s emergency department when administration officer Elizabeth Rasmussen suddenly felt severely unwell.</p><p>“It was like an atomic bomb was going to go off in my head, there was just nothing like it,” she said.</p><p>A quick check from a colleague revealed her blood pressure was through the roof, prompting an urgent visit to her GP and follow-up care from <a href='https://thepulse.org.au/2019/08/13/westmeads-prof-clara-chow-elected-first-female-president-of-51-year-old-cardiac-society/'>powerhouse Westmead Hospital cardiologist Professor Clara Chow</a>.</p><p>Elizabeth and Prof Chow both join us on the latest episode of <em>Western Sydney Health Check</em> for an episode exploring all things heart health.</p><p>Prof Chow talks about the <a href='https://thepulse.org.au/2019/08/07/google-drops-1-million-for-westmead-heart-research/'>latest cutting-edge research</a> taking place at Westmead Hospital, and why western Sydney has higher rates of heart disease, while Elizabeth shares her own treatment journey and the healthy changes she’s made.</p><p>The 26-year veteran of emergency administration also shares the special bond she has with Westmead Hospital through her daughter, who was born prematurely and spent time in neonatal intensive care.</p>]]></description>
    <content:encoded><![CDATA[<p>It was a typically busy day in Westmead Hospital’s emergency department when administration officer Elizabeth Rasmussen suddenly felt severely unwell.</p><p>“It was like an atomic bomb was going to go off in my head, there was just nothing like it,” she said.</p><p>A quick check from a colleague revealed her blood pressure was through the roof, prompting an urgent visit to her GP and follow-up care from <a href='https://thepulse.org.au/2019/08/13/westmeads-prof-clara-chow-elected-first-female-president-of-51-year-old-cardiac-society/'>powerhouse Westmead Hospital cardiologist Professor Clara Chow</a>.</p><p>Elizabeth and Prof Chow both join us on the latest episode of <em>Western Sydney Health Check</em> for an episode exploring all things heart health.</p><p>Prof Chow talks about the <a href='https://thepulse.org.au/2019/08/07/google-drops-1-million-for-westmead-heart-research/'>latest cutting-edge research</a> taking place at Westmead Hospital, and why western Sydney has higher rates of heart disease, while Elizabeth shares her own treatment journey and the healthy changes she’s made.</p><p>The 26-year veteran of emergency administration also shares the special bond she has with Westmead Hospital through her daughter, who was born prematurely and spent time in neonatal intensive care.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/920587/episodes/8119723-expert-and-patient-talk-heart-health.mp3" length="16747230" type="audio/mpeg" />
    <itunes:author>Western Sydney Local Health District staff</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8119723</guid>
    <pubDate>Thu, 11 Mar 2021 16:00:00 +1100</pubDate>
    <itunes:duration>1390</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>25</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>At the bedside with 76-year-old heart patient</itunes:title>
    <title>At the bedside with 76-year-old heart patient</title>
    <itunes:summary><![CDATA[Despite having two heart procedures in one week, Gloria Ring is counting her blessings.  We took our microphone to the bedside of  the 76-year-old Northmead resident for a special podcast episode to capture the reality of a hospital stay — complete with a few interruptions from a cleaner hard at work in the bathroom!  Gloria talks about what brought her into hospital, praises the care she's received from the "wonderful" staff and even compliments the "beautiful" food.  She also reminisce...]]></itunes:summary>
    <description><![CDATA[<p>Despite having two heart procedures in one week, Gloria Ring is counting her blessings.<br/><br/>We took our microphone to the bedside of  the 76-year-old Northmead resident for a special podcast episode to capture the reality of a hospital stay — complete with a few interruptions from a cleaner hard at work in the bathroom!<br/><br/>Gloria talks about what brought her into hospital, praises the care she&apos;s received from the &quot;wonderful&quot; staff and even compliments the &quot;beautiful&quot; food.<br/><br/>She also reminisces on raising four boys in Seven Hills, and as we look forward to Valentine&apos;s Day, shares a few tips from 50+ years of marriage.</p>]]></description>
    <content:encoded><![CDATA[<p>Despite having two heart procedures in one week, Gloria Ring is counting her blessings.<br/><br/>We took our microphone to the bedside of  the 76-year-old Northmead resident for a special podcast episode to capture the reality of a hospital stay — complete with a few interruptions from a cleaner hard at work in the bathroom!<br/><br/>Gloria talks about what brought her into hospital, praises the care she&apos;s received from the &quot;wonderful&quot; staff and even compliments the &quot;beautiful&quot; food.<br/><br/>She also reminisces on raising four boys in Seven Hills, and as we look forward to Valentine&apos;s Day, shares a few tips from 50+ years of marriage.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/920587/episodes/7646038-at-the-bedside-with-76-year-old-heart-patient.mp3" length="10364221" type="audio/mpeg" />
    <itunes:author>Western Sydney Local Health District staff</itunes:author>
    <guid isPermaLink="false">Buzzsprout-7646038</guid>
    <pubDate>Mon, 08 Feb 2021 15:00:00 +1100</pubDate>
    <itunes:duration>857</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>24</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Toxicologist sheds light on Sydney&#39;s snakes and spiders</itunes:title>
    <title>Toxicologist sheds light on Sydney&#39;s snakes and spiders</title>
    <itunes:summary><![CDATA[Mention Australia to people overseas and one of the first things that comes up is our array of deadly snakes and giant spiders. But how worried should we actually be?  Clinical and forensic toxicologist Professor Naren Gunja joins us on this episode to shed some light on the creepy crawlies found across Sydney.  Naren talks about the death adders, brown snakes and funnel-web spiders you might encounter in Sydney, and shares tips on how to avoid getting bitten.  He also explains the science be...]]></itunes:summary>
    <description><![CDATA[<p>Mention Australia to people overseas and one of the first things that comes up is our array of deadly snakes and giant spiders. But how worried should we actually be?<br/><br/>Clinical and forensic toxicologist Professor Naren Gunja joins us on this episode to shed some light on the creepy crawlies found across Sydney.<br/><br/>Naren talks about the death adders, brown snakes and funnel-web spiders you might encounter in Sydney, and shares tips on how to avoid getting bitten.<br/><br/>He also explains the science behind venom and the different, terrifying effects they can have — as well as the Aussie research that&apos;s saving lives.<br/><br/>Naren explains what to do if you do get bitten, as well as what not to do, and also why you shouldn&apos;t eat wild mushrooms.<br/><br/>If you are worried about something you&apos;ve eaten, or maybe something that&apos;s taken a bite out of you, call the NSW Poisons Information Centre on 13 11 26. In an emergency always call Triple Zero (000).</p>]]></description>
    <content:encoded><![CDATA[<p>Mention Australia to people overseas and one of the first things that comes up is our array of deadly snakes and giant spiders. But how worried should we actually be?<br/><br/>Clinical and forensic toxicologist Professor Naren Gunja joins us on this episode to shed some light on the creepy crawlies found across Sydney.<br/><br/>Naren talks about the death adders, brown snakes and funnel-web spiders you might encounter in Sydney, and shares tips on how to avoid getting bitten.<br/><br/>He also explains the science behind venom and the different, terrifying effects they can have — as well as the Aussie research that&apos;s saving lives.<br/><br/>Naren explains what to do if you do get bitten, as well as what not to do, and also why you shouldn&apos;t eat wild mushrooms.<br/><br/>If you are worried about something you&apos;ve eaten, or maybe something that&apos;s taken a bite out of you, call the NSW Poisons Information Centre on 13 11 26. In an emergency always call Triple Zero (000).</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/920587/episodes/7463113-toxicologist-sheds-light-on-sydney-s-snakes-and-spiders.mp3" length="14107112" type="audio/mpeg" />
    <itunes:author>Western Sydney Local Health District staff</itunes:author>
    <guid isPermaLink="false">Buzzsprout-7463113</guid>
    <pubDate>Thu, 28 Jan 2021 14:00:00 +1100</pubDate>
    <itunes:duration>1169</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>23</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Mrs Claus gives Santa a kidney for Christmas</itunes:title>
    <title>Mrs Claus gives Santa a kidney for Christmas</title>
    <itunes:summary><![CDATA[Carol Wilson never has to buy her husband Ian another Christmas gift.  The doting wife gave her partner of more than 40 years the incredible gift of a kidney — just in time for Christmas for Ian, a local shopping centre Santa.  Carol and Ian join us on this episode to discuss how they made the decision and the "phenomenal" care they received from Western Sydney Local Health District every step of the way.  They also share some advice for any couples seeking to emulate their wonderful love sto...]]></itunes:summary>
    <description><![CDATA[<p>Carol Wilson never has to buy her husband Ian another Christmas gift.<br/><br/>The doting wife gave her partner of more than 40 years the incredible gift of a kidney — just in time for Christmas for Ian, a local shopping centre Santa.<br/><br/>Carol and Ian join us on this episode to discuss how they made the decision and the &quot;phenomenal&quot; care they received from Western Sydney Local Health District every step of the way.<br/><br/>They also share some advice for any couples seeking to emulate their wonderful love story.</p>]]></description>
    <content:encoded><![CDATA[<p>Carol Wilson never has to buy her husband Ian another Christmas gift.<br/><br/>The doting wife gave her partner of more than 40 years the incredible gift of a kidney — just in time for Christmas for Ian, a local shopping centre Santa.<br/><br/>Carol and Ian join us on this episode to discuss how they made the decision and the &quot;phenomenal&quot; care they received from Western Sydney Local Health District every step of the way.<br/><br/>They also share some advice for any couples seeking to emulate their wonderful love story.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/920587/episodes/6778315-mrs-claus-gives-santa-a-kidney-for-christmas.mp3" length="9439856" type="audio/mpeg" />
    <itunes:author>Western Sydney Local Health District staff</itunes:author>
    <guid isPermaLink="false">Buzzsprout-6778315</guid>
    <pubDate>Wed, 23 Dec 2020 12:00:00 +1100</pubDate>
    <itunes:duration>780</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>22</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>What is a nurse practitioner?</itunes:title>
    <title>What is a nurse practitioner?</title>
    <itunes:summary><![CDATA[December 12 marked 20 years since the first nurse practitioners (NPs) were endorsed in Australia. There are now over 2,000 around the country, including more than 30 in Western Sydney Local Health District — but what exactly is an NP?  Joining us to answer this question is transplant nurse practitioner Kathy Kable and sexual health nurse practitioner Donna Tilley.  Kathy was the first NP at Westmead Hospital and has been the main carer for many people who have benefited from life-saving or li...]]></itunes:summary>
    <description><![CDATA[<p>December 12 marked 20 years since the first nurse practitioners (NPs) were endorsed in Australia. There are now over 2,000 around the country, including more than 30 in Western Sydney Local Health District — but what exactly is an NP?<br/><br/>Joining us to answer this question is transplant nurse practitioner Kathy Kable and sexual health nurse practitioner Donna Tilley.<br/><br/>Kathy was the first NP at Westmead Hospital and has been the main carer for many people who have benefited from life-saving or life-extending organ transplants. Her expertise allows her to prescribe medication; a vital component of care for ongoing wellbeing post-transplant.<br/><br/>Donna is the only sexual health NP in the state and works closely with people from many backgrounds, addressing not only their physical health but also the mental, emotional and social concerns that go along with it.<br/><br/>To learn more about what it takes to become an NP, check out the <a href='https://www.acnp.org.au/'>Australian College of Nurse Practitioners</a>.</p>]]></description>
    <content:encoded><![CDATA[<p>December 12 marked 20 years since the first nurse practitioners (NPs) were endorsed in Australia. There are now over 2,000 around the country, including more than 30 in Western Sydney Local Health District — but what exactly is an NP?<br/><br/>Joining us to answer this question is transplant nurse practitioner Kathy Kable and sexual health nurse practitioner Donna Tilley.<br/><br/>Kathy was the first NP at Westmead Hospital and has been the main carer for many people who have benefited from life-saving or life-extending organ transplants. Her expertise allows her to prescribe medication; a vital component of care for ongoing wellbeing post-transplant.<br/><br/>Donna is the only sexual health NP in the state and works closely with people from many backgrounds, addressing not only their physical health but also the mental, emotional and social concerns that go along with it.<br/><br/>To learn more about what it takes to become an NP, check out the <a href='https://www.acnp.org.au/'>Australian College of Nurse Practitioners</a>.</p>]]></content:encoded>
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    <itunes:author>Western Sydney Local Health District staff</itunes:author>
    <guid isPermaLink="false">Buzzsprout-6794047</guid>
    <pubDate>Fri, 18 Dec 2020 16:00:00 +1100</pubDate>
    <itunes:duration>1563</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>21</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>How Western Sydney is improving Aboriginal health </itunes:title>
    <title>How Western Sydney is improving Aboriginal health </title>
    <itunes:summary><![CDATA[A landmark report in 2005 revealed that Aboriginal and Torres Strait Islander people have shorter life expectancies and are more like to die in childhood, along with other gaps compared to non-Aboriginal Australians.  How have we progressed in the 15 years since toward closing the gap?  In this episode we speak to WSLHD Aboriginal Health Strategy director Braiden Abala and Aboriginal Mental Health clinical lead John Fetuani about the challenges and successes in Western Sydney.  The pair also ...]]></itunes:summary>
    <description><![CDATA[<p><a href='https://www.aph.gov.au/About_Parliament/Parliamentary_Departments/Parliamentary_Library/pubs/BriefingBook44p/ClosingGap'>A landmark report in 2005</a> revealed that Aboriginal and Torres Strait Islander people have shorter life expectancies and are more like to die in childhood, along with other gaps compared to non-Aboriginal Australians.<br/><br/>How have we progressed in the 15 years since toward closing the gap?<br/><br/>In this episode we speak to WSLHD Aboriginal Health Strategy director Braiden Abala and Aboriginal Mental Health clinical lead John Fetuani about the challenges and successes in Western Sydney.<br/><br/>The pair also reflect on what NAIDOC Day means to them, particularly this year&apos;s theme of <em>Always Was, Always Will Be.<br/><br/></em>Learn more about the influential Aboriginal people they discuss.<br/><br/>Eddie Mabo: <a href='https://aiatsis.gov.au/explore/eddie-koiki-mabo'>https://aiatsis.gov.au/explore/eddie-koiki-mabo</a> <br/>Oodgeroo Noonuccal: <a href='https://ia.anu.edu.au/biography/noonuccal-oodgeroo-18057'>https://ia.anu.edu.au/biography/noonuccal-oodgeroo-18057</a><br/>David Uniapon: <a href='http://adb.anu.edu.au/biography/unaipon-david-8898'>http://adb.anu.edu.au/biography/unaipon-david-8898</a> <br/>Charles Perkins: <a href='https://www.sydney.edu.au/charles-perkins-centre/about/who-is-charles-perkins.html'>https://www.sydney.edu.au/charles-perkins-centre/about/who-is-charles-perkins.html</a></p>]]></description>
    <content:encoded><![CDATA[<p><a href='https://www.aph.gov.au/About_Parliament/Parliamentary_Departments/Parliamentary_Library/pubs/BriefingBook44p/ClosingGap'>A landmark report in 2005</a> revealed that Aboriginal and Torres Strait Islander people have shorter life expectancies and are more like to die in childhood, along with other gaps compared to non-Aboriginal Australians.<br/><br/>How have we progressed in the 15 years since toward closing the gap?<br/><br/>In this episode we speak to WSLHD Aboriginal Health Strategy director Braiden Abala and Aboriginal Mental Health clinical lead John Fetuani about the challenges and successes in Western Sydney.<br/><br/>The pair also reflect on what NAIDOC Day means to them, particularly this year&apos;s theme of <em>Always Was, Always Will Be.<br/><br/></em>Learn more about the influential Aboriginal people they discuss.<br/><br/>Eddie Mabo: <a href='https://aiatsis.gov.au/explore/eddie-koiki-mabo'>https://aiatsis.gov.au/explore/eddie-koiki-mabo</a> <br/>Oodgeroo Noonuccal: <a href='https://ia.anu.edu.au/biography/noonuccal-oodgeroo-18057'>https://ia.anu.edu.au/biography/noonuccal-oodgeroo-18057</a><br/>David Uniapon: <a href='http://adb.anu.edu.au/biography/unaipon-david-8898'>http://adb.anu.edu.au/biography/unaipon-david-8898</a> <br/>Charles Perkins: <a href='https://www.sydney.edu.au/charles-perkins-centre/about/who-is-charles-perkins.html'>https://www.sydney.edu.au/charles-perkins-centre/about/who-is-charles-perkins.html</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/920587/episodes/6435718-how-western-sydney-is-improving-aboriginal-health.mp3" length="16185067" type="audio/mpeg" />
    <itunes:author>Western Sydney Local Health District staff</itunes:author>
    <guid isPermaLink="false">Buzzsprout-6435718</guid>
    <pubDate>Wed, 02 Dec 2020 09:00:00 +1100</pubDate>
    <itunes:duration>1342</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>20</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Suicide prevention is everyone&#39;s business </itunes:title>
    <title>Suicide prevention is everyone&#39;s business </title>
    <itunes:summary><![CDATA[Eight Australians die by suicide every day.   More than twice as many Australians die by suicide each year than in car crashes.   For every person who dies by suicide an additional 30 will try to take their life. This is the confronting reality that inspires the Towards Zero Suicides (TZS) project, a NSW Premier’s priority initiative to reduce the rate of suicide deaths in NSW by 20 per cent by 2023. Driving that work within Western Sydney Local Health District is Rowena Saheb, the ...]]></itunes:summary>
    <description><![CDATA[<p>Eight Australians die by suicide every day. <br/><br/>More than twice as many Australians die by suicide each year than in car crashes. <br/><br/>For every person who dies by suicide an additional 30 will try to take their life.</p><p>This is the confronting reality that inspires the Towards Zero Suicides (TZS) project, a NSW Premier’s priority initiative to reduce the rate of suicide deaths in NSW by 20 per cent by 2023.</p><p>Driving that work within Western Sydney Local Health District is Rowena Saheb, the TZS mental health project officer who joins us on the latest episode of <em>Western Sydney Health Check</em>.</p><p>Rowena is also a national R U OK? ambassador who uses her own lived experience of suicide to inform her work and advocate for change in Western Sydney.</p><p>In this episode, Rowena talks about the three main suicide prevention projects underway in WSLHD, and offers advice on how we can all become community champions using the R U OK? conversation starter tips.</p><p>If this story or the podcast raises any issues for you, you can call Lifeline for free personal support at any time on 13 11 14.</p><p>To find out more about the mental health services available for you or someone else in need, call the Mental Health Line at any time on 1800 011 511.</p><p>In an emergency, please call triple zero (000) immediately or go to a hospital emergency department.</p>]]></description>
    <content:encoded><![CDATA[<p>Eight Australians die by suicide every day. <br/><br/>More than twice as many Australians die by suicide each year than in car crashes. <br/><br/>For every person who dies by suicide an additional 30 will try to take their life.</p><p>This is the confronting reality that inspires the Towards Zero Suicides (TZS) project, a NSW Premier’s priority initiative to reduce the rate of suicide deaths in NSW by 20 per cent by 2023.</p><p>Driving that work within Western Sydney Local Health District is Rowena Saheb, the TZS mental health project officer who joins us on the latest episode of <em>Western Sydney Health Check</em>.</p><p>Rowena is also a national R U OK? ambassador who uses her own lived experience of suicide to inform her work and advocate for change in Western Sydney.</p><p>In this episode, Rowena talks about the three main suicide prevention projects underway in WSLHD, and offers advice on how we can all become community champions using the R U OK? conversation starter tips.</p><p>If this story or the podcast raises any issues for you, you can call Lifeline for free personal support at any time on 13 11 14.</p><p>To find out more about the mental health services available for you or someone else in need, call the Mental Health Line at any time on 1800 011 511.</p><p>In an emergency, please call triple zero (000) immediately or go to a hospital emergency department.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/920587/episodes/6210313-suicide-prevention-is-everyone-s-business.mp3" length="16528100" type="audio/mpeg" />
    <itunes:author>Western Sydney Local Health District staff</itunes:author>
    <guid isPermaLink="false">Buzzsprout-6210313</guid>
    <pubDate>Thu, 05 Nov 2020 15:00:00 +1100</pubDate>
    <itunes:duration>1370</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>19</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Father of organ donor shares his story</itunes:title>
    <title>Father of organ donor shares his story</title>
    <itunes:summary><![CDATA[When seven-year-old Deyaan Udani learned about organ donation at school, he was excited to share the news with his father Rupesh.  None of them could have imagined that just months later a sudden tragedy would claim the young boy's life — and leave his parents with the heartbreaking choice to honour their son's wish and give four others a second chance at life.  In this emotional episode, Rupesh shares his story and how he has since dedicated his free time to raising awareness of organ and ti...]]></itunes:summary>
    <description><![CDATA[<p>When seven-year-old Deyaan Udani learned about organ donation at school, he was excited to share the news with his father Rupesh.<br/><br/>None of them could have imagined that just months later a sudden tragedy would claim the young boy&apos;s life — and leave his parents with the heartbreaking choice to honour their son&apos;s wish and give four others a second chance at life.<br/><br/>In this emotional episode, Rupesh shares his story and how he has since dedicated his free time to raising awareness of organ and tissue donation.<br/><br/>He is joined by Blacktown Hospital intensive care specialist Dr Dhaval Ghelani, who explains the process of organ donation and addresses people&apos;s concerns and misconceptions.<br/><br/>Read more about Saffron Day and sign up to become an organ and tissue donor here: https://saffronday.org/</p>]]></description>
    <content:encoded><![CDATA[<p>When seven-year-old Deyaan Udani learned about organ donation at school, he was excited to share the news with his father Rupesh.<br/><br/>None of them could have imagined that just months later a sudden tragedy would claim the young boy&apos;s life — and leave his parents with the heartbreaking choice to honour their son&apos;s wish and give four others a second chance at life.<br/><br/>In this emotional episode, Rupesh shares his story and how he has since dedicated his free time to raising awareness of organ and tissue donation.<br/><br/>He is joined by Blacktown Hospital intensive care specialist Dr Dhaval Ghelani, who explains the process of organ donation and addresses people&apos;s concerns and misconceptions.<br/><br/>Read more about Saffron Day and sign up to become an organ and tissue donor here: https://saffronday.org/</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/920587/episodes/5953978-father-of-organ-donor-shares-his-story.mp3" length="14659872" type="audio/mpeg" />
    <itunes:author>Western Sydney Local Health District staff</itunes:author>
    <guid isPermaLink="false">Buzzsprout-5953978</guid>
    <pubDate>Thu, 22 Oct 2020 08:00:00 +1100</pubDate>
    <itunes:duration>1215</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>18</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Mozzie mythbusting with Dr Cameron Webb </itunes:title>
    <title>Mozzie mythbusting with Dr Cameron Webb </title>
    <itunes:summary><![CDATA[Do mozzies like sweeter blood? Do they transmit COVID-19? Is it only female mosquitoes that bite? These are the kinds of questions ‘Mosquito Man’ Dr Cameron Webb gets regularly, and breaks down for us on the latest episode of Western Sydney Health Check. As the weather begins to warm, Dr Webb warns that mosquito numbers will rise and provides some tips on protecting yourself from the annoying bites.  He also explains why he's one of the only people to willingingly get bitten by these airborne...]]></itunes:summary>
    <description><![CDATA[<p>Do mozzies like sweeter blood? Do they transmit COVID-19? Is it only female mosquitoes that bite?</p><p>These are the kinds of questions ‘Mosquito Man’ Dr Cameron Webb gets regularly, and breaks down for us on the latest episode of Western Sydney Health Check.</p><p>As the weather begins to warm, Dr Webb warns that mosquito numbers will rise and provides some tips on protecting yourself from the annoying bites.<br/><br/>He also explains why he&apos;s one of the only people to willingingly get bitten by these airborne nuisances.</p>]]></description>
    <content:encoded><![CDATA[<p>Do mozzies like sweeter blood? Do they transmit COVID-19? Is it only female mosquitoes that bite?</p><p>These are the kinds of questions ‘Mosquito Man’ Dr Cameron Webb gets regularly, and breaks down for us on the latest episode of Western Sydney Health Check.</p><p>As the weather begins to warm, Dr Webb warns that mosquito numbers will rise and provides some tips on protecting yourself from the annoying bites.<br/><br/>He also explains why he&apos;s one of the only people to willingingly get bitten by these airborne nuisances.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/920587/episodes/5761765-mozzie-mythbusting-with-dr-cameron-webb.mp3" length="13017236" type="audio/mpeg" />
    <itunes:author>Western Sydney Local Health District staff</itunes:author>
    <guid isPermaLink="false">Buzzsprout-5761765</guid>
    <pubDate>Thu, 15 Oct 2020 14:00:00 +1100</pubDate>
    <itunes:duration>1078</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>17</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Loving someone with dementia</itunes:title>
    <title>Loving someone with dementia</title>
    <itunes:summary><![CDATA[Dementia affects close to half a million Australians. Yet despite the stigma, it is possible to enjoy a rich and active lifestyle for years after diagnosis.  In this episode we speak to Geetika Dayal, whose mother has early onset dementia, and WSLHD dementia advisor Sue Tolhurst.  Geetika speaks about the reality of her mother's condition and how it has been for her father to transition from partner to carer after 46 years of marriage.  She also discusses the importance of looking after your ...]]></itunes:summary>
    <description><![CDATA[<p>Dementia affects close to half a million Australians. Yet despite the stigma, it is possible to enjoy a rich and active lifestyle for years after diagnosis.<br/><br/>In this episode we speak to Geetika Dayal, whose mother has early onset dementia, and WSLHD dementia advisor Sue Tolhurst.<br/><br/>Geetika speaks about the reality of her mother&apos;s condition and how it has been for her father to transition from partner to carer after 46 years of marriage.<br/><br/>She also discusses the importance of looking after your own health and wellbeing as a carer.<br/><br/>Sue shares what support is available for carers from groups including Dementia Australia and the WSLHD Dementia Advisory Service.<br/><br/>For support, call the National Dementia Helpline on 1800 100 500.</p>]]></description>
    <content:encoded><![CDATA[<p>Dementia affects close to half a million Australians. Yet despite the stigma, it is possible to enjoy a rich and active lifestyle for years after diagnosis.<br/><br/>In this episode we speak to Geetika Dayal, whose mother has early onset dementia, and WSLHD dementia advisor Sue Tolhurst.<br/><br/>Geetika speaks about the reality of her mother&apos;s condition and how it has been for her father to transition from partner to carer after 46 years of marriage.<br/><br/>She also discusses the importance of looking after your own health and wellbeing as a carer.<br/><br/>Sue shares what support is available for carers from groups including Dementia Australia and the WSLHD Dementia Advisory Service.<br/><br/>For support, call the National Dementia Helpline on 1800 100 500.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/920587/episodes/5687743-loving-someone-with-dementia.mp3" length="11361610" type="audio/mpeg" />
    <itunes:author>Western Sydney Local Health District staff</itunes:author>
    <guid isPermaLink="false">Buzzsprout-5687743</guid>
    <pubDate>Wed, 07 Oct 2020 11:00:00 +1100</pubDate>
    <itunes:duration>940</itunes:duration>
    <itunes:keywords>living with dementia, WSLHD , podcast , Western Sydney, Australia, Dementia, awareness, help ,support, family member,   </itunes:keywords>
    <itunes:episode>16</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Behind the lines with disease detective Dr Shopna Bag</itunes:title>
    <title>Behind the lines with disease detective Dr Shopna Bag</title>
    <itunes:summary><![CDATA[We welcome our first return guest this episode in Dr Shopna Bag, director of the Public Health Unit in Western Sydney Local Health District (WSLHD).  Dr Bag and her team have led the incredible contact tracing efforts in Western Sydney, interviewing every one of our 500+ COVID-19 patients to find out how they caught disease and who they might have passed it onto.  In this interview she delivers expert insight into how NSW managed to cope better with the 'second wave' of infections in July com...]]></itunes:summary>
    <description><![CDATA[<p>We welcome our first return guest this episode in Dr Shopna Bag, director of the Public Health Unit in Western Sydney Local Health District (WSLHD).<br/><br/>Dr Bag and her team have led the incredible contact tracing efforts in Western Sydney, interviewing every one of our 500+ COVID-19 patients to find out how they caught disease and who they might have passed it onto.<br/><br/>In this interview she delivers expert insight into how NSW managed to cope better with the &apos;second wave&apos; of infections in July compared to the first spike in March.<br/><br/>Dr Bag also directly addresses the accusations that we &apos;overreacted&apos; in our response to a disease that has now claimed nearly one million lives worldwide.<br/><br/>She speaks personally about the highs and lows of working with patients during this stressful time, what she&apos;s learned about herself this year, and why she loves working in public health.</p>]]></description>
    <content:encoded><![CDATA[<p>We welcome our first return guest this episode in Dr Shopna Bag, director of the Public Health Unit in Western Sydney Local Health District (WSLHD).<br/><br/>Dr Bag and her team have led the incredible contact tracing efforts in Western Sydney, interviewing every one of our 500+ COVID-19 patients to find out how they caught disease and who they might have passed it onto.<br/><br/>In this interview she delivers expert insight into how NSW managed to cope better with the &apos;second wave&apos; of infections in July compared to the first spike in March.<br/><br/>Dr Bag also directly addresses the accusations that we &apos;overreacted&apos; in our response to a disease that has now claimed nearly one million lives worldwide.<br/><br/>She speaks personally about the highs and lows of working with patients during this stressful time, what she&apos;s learned about herself this year, and why she loves working in public health.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/920587/episodes/5391730-behind-the-lines-with-disease-detective-dr-shopna-bag.mp3" length="17133434" type="audio/mpeg" />
    <itunes:author>Western Sydney Local Health District staff</itunes:author>
    <guid isPermaLink="false">Buzzsprout-5391730</guid>
    <pubDate>Thu, 24 Sep 2020 15:00:00 +1000</pubDate>
    <itunes:duration>1421</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>15</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Vision to create a healthier Western Sydney</itunes:title>
    <title>Vision to create a healthier Western Sydney</title>
    <itunes:summary><![CDATA[It covers 23 different, highly specialised roles - but what exactly is 'allied health'?  WSLHD Allied Health director Jacqueline Dominish joins us to explain her portfolio and outline the three-year strategic vision that was recently launched. Jacquie speaks honestly about the difficulties facing our culturally rich and diverse community – including language barriers, lack of health understanding, mental illness and disability – and what we’re doing to overcome these issues. She also shares h...]]></itunes:summary>
    <description><![CDATA[<p>It covers 23 different, highly specialised roles - but what exactly is &apos;allied health&apos;?<br/><br/>WSLHD Allied Health director Jacqueline Dominish joins us to explain her portfolio and outline the three-year strategic vision that was recently launched.</p><p>Jacquie speaks honestly about the difficulties facing our culturally rich and diverse community – including language barriers, lack of health understanding, mental illness and disability – and what we’re doing to overcome these issues.</p><p>She also shares her own journey into allied health, from her teenage sporting career and time on the physiotherapist’s bench to witnessing a friend’s tragic, life-changing accident.</p>]]></description>
    <content:encoded><![CDATA[<p>It covers 23 different, highly specialised roles - but what exactly is &apos;allied health&apos;?<br/><br/>WSLHD Allied Health director Jacqueline Dominish joins us to explain her portfolio and outline the three-year strategic vision that was recently launched.</p><p>Jacquie speaks honestly about the difficulties facing our culturally rich and diverse community – including language barriers, lack of health understanding, mental illness and disability – and what we’re doing to overcome these issues.</p><p>She also shares her own journey into allied health, from her teenage sporting career and time on the physiotherapist’s bench to witnessing a friend’s tragic, life-changing accident.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/920587/episodes/5081723-vision-to-create-a-healthier-western-sydney.mp3" length="14794571" type="audio/mpeg" />
    <itunes:author>Western Sydney Local Health District staff</itunes:author>
    <guid isPermaLink="false">Buzzsprout-5081723</guid>
    <pubDate>Wed, 26 Aug 2020 12:00:00 +1000</pubDate>
    <itunes:duration>1227</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>14</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>The softer side of hospital security</itunes:title>
    <title>The softer side of hospital security</title>
    <itunes:summary><![CDATA[Westmead Hospital security officer Fred Nachar thinks he should have a new job title: "customer service officer".  The beloved member of the security team clocks tens of thousands of steps each shift as he makes his away around the vast campus, helping patients and checking in on staff while also being prepared to respond to any urgent matter at a moment's notice.  He also had an unconventional path into security, spending most of his career running a horse-riding school -- a passion he still...]]></itunes:summary>
    <description><![CDATA[<p>Westmead Hospital security officer Fred Nachar thinks he should have a new job title: &quot;customer service officer&quot;.<br/><br/>The beloved member of the security team clocks tens of thousands of steps each shift as he makes his away around the vast campus, helping patients and checking in on staff while also being prepared to respond to any urgent matter at a moment&apos;s notice.<br/><br/>He also had an unconventional path into security, spending most of his career running a horse-riding school -- a passion he still maintains in his own time.<br/><br/>Join us for this enlightening episode as Fred explains the challenges of security and why he loves his job.</p>]]></description>
    <content:encoded><![CDATA[<p>Westmead Hospital security officer Fred Nachar thinks he should have a new job title: &quot;customer service officer&quot;.<br/><br/>The beloved member of the security team clocks tens of thousands of steps each shift as he makes his away around the vast campus, helping patients and checking in on staff while also being prepared to respond to any urgent matter at a moment&apos;s notice.<br/><br/>He also had an unconventional path into security, spending most of his career running a horse-riding school -- a passion he still maintains in his own time.<br/><br/>Join us for this enlightening episode as Fred explains the challenges of security and why he loves his job.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/920587/episodes/4669280-the-softer-side-of-hospital-security.mp3" length="11878366" type="audio/mpeg" />
    <itunes:author>Western Sydney Local Health District staff</itunes:author>
    <guid isPermaLink="false">Buzzsprout-4669280</guid>
    <pubDate>Tue, 11 Aug 2020 14:00:00 +1000</pubDate>
    <itunes:duration>984</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>13</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Domestic violence expert encourages people to act</itunes:title>
    <title>Domestic violence expert encourages people to act</title>
    <itunes:summary><![CDATA[Blacktown Hospital’s Dr Maria Nittis speaks candidly about domestic violence (DV) and the support available in this episode of Western Sydney Health Check. Maria is the department head of the forensic medical unit, a service that documents the injuries of victims and helps them access legal and social support. She reveals that DV is rising within Western Sydney during the COVID-19 pandemic, and can take many forms including physical, verbal, emotional or financial abuse and social isolation. ...]]></itunes:summary>
    <description><![CDATA[<p>Blacktown Hospital’s Dr Maria Nittis speaks candidly about domestic violence (DV) and the support available in this episode of <em>Western Sydney Health Check</em>.</p><p>Maria is the department head of the forensic medical unit, a service that documents the injuries of victims and helps them access legal and social support.</p><p>She reveals that DV is rising within Western Sydney during the COVID-19 pandemic, and can take many forms including physical, verbal, emotional or financial abuse and social isolation.<br/><br/>Maria says no-one in the health system will judge you for seeking help, and everyone has the right to feel safe in their own home.</p><p>Blacktown Hospital has a dedicated DV team who work with NSW Police to provide advice and support from specialised counsellors. The service can be contacted from Monday – Friday on 9881 7752.</p><p> 24/7 domestic violence support is available by calling 1800 65 64 63 or 1800 RESPECT.</p>]]></description>
    <content:encoded><![CDATA[<p>Blacktown Hospital’s Dr Maria Nittis speaks candidly about domestic violence (DV) and the support available in this episode of <em>Western Sydney Health Check</em>.</p><p>Maria is the department head of the forensic medical unit, a service that documents the injuries of victims and helps them access legal and social support.</p><p>She reveals that DV is rising within Western Sydney during the COVID-19 pandemic, and can take many forms including physical, verbal, emotional or financial abuse and social isolation.<br/><br/>Maria says no-one in the health system will judge you for seeking help, and everyone has the right to feel safe in their own home.</p><p>Blacktown Hospital has a dedicated DV team who work with NSW Police to provide advice and support from specialised counsellors. The service can be contacted from Monday – Friday on 9881 7752.</p><p> 24/7 domestic violence support is available by calling 1800 65 64 63 or 1800 RESPECT.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/920587/episodes/4600076-domestic-violence-expert-encourages-people-to-act.mp3" length="11165582" type="audio/mpeg" />
    <itunes:author>Western Sydney Local Health District staff</itunes:author>
    <guid isPermaLink="false">Buzzsprout-4600076</guid>
    <pubDate>Thu, 23 Jul 2020 13:00:00 +1000</pubDate>
    <itunes:duration>924</itunes:duration>
    <itunes:keywords>DV , WSLHD, Westmead, Blacktown, domestic , domestic violence, support, community, forensic, unit, respect, control, help, crisis  </itunes:keywords>
    <itunes:episode>12</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Physios: The only people telling COVID patients to cough</itunes:title>
    <title>Physios: The only people telling COVID patients to cough</title>
    <itunes:summary><![CDATA[From helping patients learning to walk again to helping them talk, Westmead Hospital physiotherapist Hariette Esterman says working on the frontline of COVID-19 is no easy task. Hariette works in Westmead Hospital’s ICU as an acute physiotherapist and found her passion for helping the most vulnerable patients after her new graduate placement. As an acute physiotherapist, Hariette jokes that they might be the only people in the world asking people with COVID-19 to cough. Their role includes he...]]></itunes:summary>
    <description><![CDATA[<p>From helping patients learning to walk again to helping them talk, Westmead Hospital physiotherapist Hariette Esterman says working on the frontline of COVID-19 is no easy task.</p><p>Hariette works in Westmead Hospital’s ICU as an acute physiotherapist and found her passion for helping the most vulnerable patients after her new graduate placement.</p><p>As an acute physiotherapist, Hariette jokes that they might be the only people in the world asking people with COVID-19 to cough.</p><p>Their role includes helping patients with their breathing by clearing mucous from their lungs and airways – which is why they ask COVID-19 patients to cough as part of their recovery.</p><p>On the latest episode of our podcast <em>Western Sydney Health Check, </em>Hariette describes her passion for physiotherapy and life on the front line, as she helps patients recover from COVID-19 and other tasks.</p><p>She talks about the incredible connection and bond formed with her patients and the memorable moment of helping a patient stand up for the first time.</p>]]></description>
    <content:encoded><![CDATA[<p>From helping patients learning to walk again to helping them talk, Westmead Hospital physiotherapist Hariette Esterman says working on the frontline of COVID-19 is no easy task.</p><p>Hariette works in Westmead Hospital’s ICU as an acute physiotherapist and found her passion for helping the most vulnerable patients after her new graduate placement.</p><p>As an acute physiotherapist, Hariette jokes that they might be the only people in the world asking people with COVID-19 to cough.</p><p>Their role includes helping patients with their breathing by clearing mucous from their lungs and airways – which is why they ask COVID-19 patients to cough as part of their recovery.</p><p>On the latest episode of our podcast <em>Western Sydney Health Check, </em>Hariette describes her passion for physiotherapy and life on the front line, as she helps patients recover from COVID-19 and other tasks.</p><p>She talks about the incredible connection and bond formed with her patients and the memorable moment of helping a patient stand up for the first time.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/920587/episodes/4371521-physios-the-only-people-telling-covid-patients-to-cough.mp3" length="13232316" type="audio/mpeg" />
    <itunes:author>Western Sydney Local Health District staff</itunes:author>
    <guid isPermaLink="false">Buzzsprout-4371521</guid>
    <pubDate>Tue, 30 Jun 2020 10:00:00 +1000</pubDate>
    <podcast:soundbite startTime="493.233" duration="32.5" />
    <itunes:duration>1097</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>11</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>How COVID-19 is affecting young Australians</itunes:title>
    <title>How COVID-19 is affecting young Australians</title>
    <itunes:summary><![CDATA[Jessica Lam and Ikneet Kalsy are both 22, both pharmacy interns, and both members of the Western Sydney Local Health District Youth Council, providing invaluable input into our services from a young person’s perspective. In episode ten they discuss some of the effects the pandemic has had on young Australians including social isolation, loss of work and study disruption, and share their perspective on whether or not young people are taking 'big rona' seriously. They also share hopeful stories...]]></itunes:summary>
    <description><![CDATA[<p>Jessica Lam and Ikneet Kalsy are both 22, both pharmacy interns, and both members of the Western Sydney Local Health District Youth Council, providing invaluable input into our services from a young person’s perspective.</p><p>In episode ten they discuss some of the effects the pandemic has had on young Australians including social isolation, loss of work and study disruption, and share their perspective on whether or not young people are taking &apos;big rona&apos; seriously.</p><p>They also share hopeful stories of how young people are helping others right now and how this tough situation might lead to improvements in the future.</p>]]></description>
    <content:encoded><![CDATA[<p>Jessica Lam and Ikneet Kalsy are both 22, both pharmacy interns, and both members of the Western Sydney Local Health District Youth Council, providing invaluable input into our services from a young person’s perspective.</p><p>In episode ten they discuss some of the effects the pandemic has had on young Australians including social isolation, loss of work and study disruption, and share their perspective on whether or not young people are taking &apos;big rona&apos; seriously.</p><p>They also share hopeful stories of how young people are helping others right now and how this tough situation might lead to improvements in the future.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/920587/episodes/3820058-how-covid-19-is-affecting-young-australians.mp3" length="11259905" type="audio/mpeg" />
    <itunes:author>Jessica Lam and Ikneet Kalsy</itunes:author>
    <guid isPermaLink="false">Buzzsprout-3820058</guid>
    <pubDate>Fri, 19 Jun 2020 10:00:00 +1000</pubDate>
    <podcast:soundbite startTime="467.448" duration="51.0" />
    <itunes:duration>932</itunes:duration>
    <itunes:keywords>COVDI-19, youth council, community, young people, WSLHD, Sydney, Australia, pandemic, social isolation, effects, helping, future  </itunes:keywords>
    <itunes:episode>10</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Youngest-ever podcast guest talks COVID-19 with emergency department doctor and aunty</itunes:title>
    <title>Youngest-ever podcast guest talks COVID-19 with emergency department doctor and aunty</title>
    <itunes:summary><![CDATA[Dr Kavita Varshney from Westmead Hospital’s emergency department drops in for a chat with her five-year old niece Zara.  Zara is the star of an important COVID-19 video message where she cleverly imitated her aunty’s video message for a NSW Health campaign.  Dr Varshney talks about how the Westmead Emergency team tackled the COVID -19 pandemic and how staff supported each other during this challenging time.   We talk to Zara about her gratitude to the staff at Westmead Hospital...]]></itunes:summary>
    <description><![CDATA[<p>Dr Kavita Varshney from Westmead Hospital’s emergency department drops in for a chat with her five-year old niece Zara. </p><p>Zara is the star of an important COVID-19 video message where she cleverly imitated her aunty’s video message for a NSW Health campaign. </p><p>Dr Varshney talks about how the Westmead Emergency team tackled the COVID -19 pandemic and how staff supported each other during this challenging time.  </p><p>We talk to Zara about her gratitude to the staff at Westmead Hospital and what she has been up to during home-schooling. </p>]]></description>
    <content:encoded><![CDATA[<p>Dr Kavita Varshney from Westmead Hospital’s emergency department drops in for a chat with her five-year old niece Zara. </p><p>Zara is the star of an important COVID-19 video message where she cleverly imitated her aunty’s video message for a NSW Health campaign. </p><p>Dr Varshney talks about how the Westmead Emergency team tackled the COVID -19 pandemic and how staff supported each other during this challenging time.  </p><p>We talk to Zara about her gratitude to the staff at Westmead Hospital and what she has been up to during home-schooling. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/920587/episodes/3941780-youngest-ever-podcast-guest-talks-covid-19-with-emergency-department-doctor-and-aunty.mp3" length="7167675" type="audio/mpeg" />
    <itunes:author>Western Sydney Local Health District staff</itunes:author>
    <guid isPermaLink="false">Buzzsprout-3941780</guid>
    <pubDate>Thu, 28 May 2020 08:00:00 +1000</pubDate>
    <itunes:duration>591</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>9</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Caring for the vulnerable during a pandemic</itunes:title>
    <title>Caring for the vulnerable during a pandemic</title>
    <itunes:summary><![CDATA[As a community nurse, she’s passionate about caring for the vulnerable, particularly Western Sydney’s young people and those experiencing homelessness. In episode eight we speak to Nina about a new clinic providing free flu shots and COVID-19 screening to disadvantaged and at-risk people, the inspiration behind her team’s work, and the response they’ve had so far from the community.  You can contact High Street Youth Health Service on  Facebook https://www.facebook.com/Youth-Health-WSLHD...]]></itunes:summary>
    <description><![CDATA[<p>As a community nurse, she’s passionate about caring for the vulnerable, particularly Western Sydney’s young people and those experiencing homelessness.</p><p>In episode eight we speak to Nina about a new clinic providing free flu shots and COVID-19 screening to disadvantaged and at-risk people, the inspiration behind her team’s work, and the response they’ve had so far from the community.<br/><br/>You can contact High Street Youth Health Service on </p><p>Facebook<br/><a href='https://www.facebook.com/Youth-Health-WSLHD-1625269024447181/'>https://www.facebook.com/Youth-Health-WSLHD-1625269024447181/</a></p><p><a href='https://www.google.com/search?rlz=1C1GCEV_enAU875AU875&amp;sxsrf=ALeKk03qTQSHuH7y4pH4CnBf9RdxUp-NrQ:1590364654007&amp;q=high+street+youth+health+service+address&amp;stick=H4sIAAAAAAAAAOPgE-LWT9c3LEkxMMgtz9aSzU620s_JT04syczPgzOsElNSilKLixexamRkpmcoFJcUpaaWKFTml5ZkKGSkJuYAqeLUorLM5FQFqFIABc-jRlkAAAA&amp;ludocid=17634746118745315317&amp;sa=X&amp;ved=2ahUKEwj0sI-C2s3pAhUvwTgGHSyKA8oQ6BMwG3oECBAQJg'><b>Address</b></a><b>: </b>65 High St, Parramatta NSW 2150<br/><a href='https://www.google.com/search?rlz=1C1GCEV_enAU875AU875&amp;sxsrf=ALeKk03qTQSHuH7y4pH4CnBf9RdxUp-NrQ:1590364654007&amp;q=high+street+youth+health+service+phone&amp;ludocid=17634746118745315317&amp;sa=X&amp;ved=2ahUKEwj0sI-C2s3pAhUvwTgGHSyKA8oQ6BMwHnoECBAQQw'><b>Phone</b></a><b>: </b><a href='https://www.google.com/search?rlz=1C1GCEV_enAU875AU875&amp;sxsrf=ALeKk02Ath1crq6ggVInpUr5Jq37HFX6Gw%3A1590364595306&amp;ei=swnLXsaDEv2V4-EPgeGniAE&amp;q=Hiigh+street+health+services&amp;oq=Hiigh+street+health+services&amp;gs_lcp=CgZwc3ktYWIQAzIGCAAQFhAeMgYIABAWEB4yBggAEBYQHjIGCAAQFhAeMgYIABAWEB4yBggAEBYQHjIICAAQCBANEB46BggAEAcQHjoGCAAQCBAeOgIIJlCMpwJYur4DYIrDA2gHcAB4AYABlwKIAZUtkgEGMC4yOC43mAEAoAEBqgEHZ3dzLXdpeg&amp;sclient=psy-ab&amp;ved=0ahUKEwiGqZDm2c3pAhX9yjgGHYHwCREQ4dUDCAw&amp;uact=5'>(02) 8860 2500</a></p><p> </p>]]></description>
    <content:encoded><![CDATA[<p>As a community nurse, she’s passionate about caring for the vulnerable, particularly Western Sydney’s young people and those experiencing homelessness.</p><p>In episode eight we speak to Nina about a new clinic providing free flu shots and COVID-19 screening to disadvantaged and at-risk people, the inspiration behind her team’s work, and the response they’ve had so far from the community.<br/><br/>You can contact High Street Youth Health Service on </p><p>Facebook<br/><a href='https://www.facebook.com/Youth-Health-WSLHD-1625269024447181/'>https://www.facebook.com/Youth-Health-WSLHD-1625269024447181/</a></p><p><a href='https://www.google.com/search?rlz=1C1GCEV_enAU875AU875&amp;sxsrf=ALeKk03qTQSHuH7y4pH4CnBf9RdxUp-NrQ:1590364654007&amp;q=high+street+youth+health+service+address&amp;stick=H4sIAAAAAAAAAOPgE-LWT9c3LEkxMMgtz9aSzU620s_JT04syczPgzOsElNSilKLixexamRkpmcoFJcUpaaWKFTml5ZkKGSkJuYAqeLUorLM5FQFqFIABc-jRlkAAAA&amp;ludocid=17634746118745315317&amp;sa=X&amp;ved=2ahUKEwj0sI-C2s3pAhUvwTgGHSyKA8oQ6BMwG3oECBAQJg'><b>Address</b></a><b>: </b>65 High St, Parramatta NSW 2150<br/><a href='https://www.google.com/search?rlz=1C1GCEV_enAU875AU875&amp;sxsrf=ALeKk03qTQSHuH7y4pH4CnBf9RdxUp-NrQ:1590364654007&amp;q=high+street+youth+health+service+phone&amp;ludocid=17634746118745315317&amp;sa=X&amp;ved=2ahUKEwj0sI-C2s3pAhUvwTgGHSyKA8oQ6BMwHnoECBAQQw'><b>Phone</b></a><b>: </b><a href='https://www.google.com/search?rlz=1C1GCEV_enAU875AU875&amp;sxsrf=ALeKk02Ath1crq6ggVInpUr5Jq37HFX6Gw%3A1590364595306&amp;ei=swnLXsaDEv2V4-EPgeGniAE&amp;q=Hiigh+street+health+services&amp;oq=Hiigh+street+health+services&amp;gs_lcp=CgZwc3ktYWIQAzIGCAAQFhAeMgYIABAWEB4yBggAEBYQHjIGCAAQFhAeMgYIABAWEB4yBggAEBYQHjIICAAQCBANEB46BggAEAcQHjoGCAAQCBAeOgIIJlCMpwJYur4DYIrDA2gHcAB4AYABlwKIAZUtkgEGMC4yOC43mAEAoAEBqgEHZ3dzLXdpeg&amp;sclient=psy-ab&amp;ved=0ahUKEwiGqZDm2c3pAhX9yjgGHYHwCREQ4dUDCAw&amp;uact=5'>(02) 8860 2500</a></p><p> </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/920587/episodes/3819200-caring-for-the-vulnerable-during-a-pandemic.mp3" length="9722706" type="audio/mpeg" />
    <itunes:author>Western Sydney Local Health District staff</itunes:author>
    <guid isPermaLink="false">Buzzsprout-3819200</guid>
    <pubDate>Tue, 19 May 2020 09:00:00 +1000</pubDate>
    <itunes:duration>804</itunes:duration>
    <itunes:keywords>community, COVID-19, WSLHD, community health, vulnerable, Western Sydney, Sydney, Australia, youth, support, flue shots, social isolation </itunes:keywords>
    <itunes:episode>8</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Graduate program kicking goals for nurses and midwives </itunes:title>
    <title>Graduate program kicking goals for nurses and midwives </title>
    <itunes:summary><![CDATA[Registered nurse Ashleigh Peters chats about her experience working in the COVID-19 ward at Westmead Hospital. We hear about her rise through the nursing world and the GradStart program.   Yervette Jones, WSLHD Workforce nurse manager, gives an overview of the 2021 GradStart program and the benefits of joining the incredible team at Western Sydney.    For information on the WSLHD GradStart program  https://www.wslhd.health.nsw.gov.au/Education-Portal/Nursing-Midwifery/WSLHD-GradStar...]]></itunes:summary>
    <description><![CDATA[<p>Registered nurse Ashleigh Peters chats about her experience working in the COVID-19 ward at Westmead Hospital. We hear about her rise through the nursing world and the GradStart program.<br/> <br/>Yervette Jones, WSLHD Workforce nurse manager, gives an overview of the 2021 GradStart program and the benefits of joining the incredible team at Western Sydney. <br/> <br/><b>For information on the WSLHD GradStart program</b><br/> <a href='https://www.wslhd.health.nsw.gov.au/Education-Portal/Nursing-Midwifery/WSLHD-GradStart-Program/wslhd-gradstart'>https://www.wslhd.health.nsw.gov.au/Education-Portal/Nursing-Midwifery/WSLHD-GradStart-Program/wslhd-gradstart</a><br/>  </p>]]></description>
    <content:encoded><![CDATA[<p>Registered nurse Ashleigh Peters chats about her experience working in the COVID-19 ward at Westmead Hospital. We hear about her rise through the nursing world and the GradStart program.<br/> <br/>Yervette Jones, WSLHD Workforce nurse manager, gives an overview of the 2021 GradStart program and the benefits of joining the incredible team at Western Sydney. <br/> <br/><b>For information on the WSLHD GradStart program</b><br/> <a href='https://www.wslhd.health.nsw.gov.au/Education-Portal/Nursing-Midwifery/WSLHD-GradStart-Program/wslhd-gradstart'>https://www.wslhd.health.nsw.gov.au/Education-Portal/Nursing-Midwifery/WSLHD-GradStart-Program/wslhd-gradstart</a><br/>  </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/920587/episodes/3764501-graduate-program-kicking-goals-for-nurses-and-midwives.mp3" length="11468713" type="audio/mpeg" />
    <itunes:author>Western Sydney Local Health District staff</itunes:author>
    <guid isPermaLink="false">Buzzsprout-3764501</guid>
    <pubDate>Fri, 15 May 2020 14:00:00 +1000</pubDate>
    <itunes:duration>950</itunes:duration>
    <itunes:keywords>midwife, gradstart, nurse, WSLHD, Westmead, covid-19, pandemic, ppe, support, education, Sydney, Western Sydney, nursing, nursing </itunes:keywords>
    <itunes:episode>7</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>The intensive care battle against COVID-19</itunes:title>
    <title>The intensive care battle against COVID-19</title>
    <itunes:summary><![CDATA[In episode six we speak to intensive care specialist Dr Tom Solano, critical care coordinator for Western Sydney Local Health District. Dr Solano shares what he and other intensive care staff have seen so far, what they’ve learned from cases overseas, and how they’re feeling about treating patients critically ill with COVID-19. He also shares what our District is doing to dramatically increase intensive care capacity in the event of a spike in cases. ]]></itunes:summary>
    <description><![CDATA[<p>In episode six we speak to intensive care specialist Dr Tom Solano, critical care coordinator for Western Sydney Local Health District.</p><p>Dr Solano shares what he and other intensive care staff have seen so far, what they’ve learned from cases overseas, and how they’re feeling about treating patients critically ill with COVID-19.</p><p>He also shares what our District is doing to dramatically increase intensive care capacity in the event of a spike in cases.</p>]]></description>
    <content:encoded><![CDATA[<p>In episode six we speak to intensive care specialist Dr Tom Solano, critical care coordinator for Western Sydney Local Health District.</p><p>Dr Solano shares what he and other intensive care staff have seen so far, what they’ve learned from cases overseas, and how they’re feeling about treating patients critically ill with COVID-19.</p><p>He also shares what our District is doing to dramatically increase intensive care capacity in the event of a spike in cases.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/920587/episodes/3562996-the-intensive-care-battle-against-covid-19.mp3" length="14070417" type="audio/mpeg" />
    <itunes:author>Western Sydney Local Health District staff</itunes:author>
    <guid isPermaLink="false">Buzzsprout-3562996</guid>
    <pubDate>Wed, 06 May 2020 14:00:00 +1000</pubDate>
    <itunes:duration>1166</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>6</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>How is COVID-19 affecting our mental health </itunes:title>
    <title>How is COVID-19 affecting our mental health </title>
    <itunes:summary><![CDATA[In episode five we speak to Professor Bill Brakoulias, executive director of mental health services for Western Sydney Local Health District. Prof Brakoulias provides insight into how COVID-19 is causing stress and anxiety, leading to some extreme behaviours including fights over toilet paper and anger at health workers, as well as more common symptoms such as irritability and sleeplessness. He also offers advice on how we can seek help and care for each other in a time when most face-to-face...]]></itunes:summary>
    <description><![CDATA[<p>In episode five we speak to Professor Bill Brakoulias, executive director of mental health services for Western Sydney Local Health District.</p><p>Prof Brakoulias provides insight into how COVID-19 is causing stress and anxiety, leading to some extreme behaviours including fights over toilet paper and anger at health workers, as well as more common symptoms such as irritability and sleeplessness.</p><p>He also offers advice on how we can seek help and care for each other in a time when most face-to-face contact is not allowed.</p><p>If you or someone you know is in a crisis situation, please call triple-zero (000) or the following organisations for 24/7 support:</p><p>·         Mental Health Hotline – 1800 011 511</p><p>·         Lifeline – 13 11 14</p><p>·         Beyond Blue – 1300 22 46 36</p><p>·         Men’s Help – 1300 78 99 78</p>]]></description>
    <content:encoded><![CDATA[<p>In episode five we speak to Professor Bill Brakoulias, executive director of mental health services for Western Sydney Local Health District.</p><p>Prof Brakoulias provides insight into how COVID-19 is causing stress and anxiety, leading to some extreme behaviours including fights over toilet paper and anger at health workers, as well as more common symptoms such as irritability and sleeplessness.</p><p>He also offers advice on how we can seek help and care for each other in a time when most face-to-face contact is not allowed.</p><p>If you or someone you know is in a crisis situation, please call triple-zero (000) or the following organisations for 24/7 support:</p><p>·         Mental Health Hotline – 1800 011 511</p><p>·         Lifeline – 13 11 14</p><p>·         Beyond Blue – 1300 22 46 36</p><p>·         Men’s Help – 1300 78 99 78</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/920587/episodes/3353962-how-is-covid-19-affecting-our-mental-health.mp3" length="11554568" type="audio/mpeg" />
    <itunes:author>Western Sydney Local Health District staff</itunes:author>
    <guid isPermaLink="false">Buzzsprout-3353962</guid>
    <pubDate>Tue, 14 Apr 2020 14:00:00 +1000</pubDate>
    <itunes:duration>957</itunes:duration>
    <itunes:keywords>community, pandemic, WSLHD, Cumberland Hospital ,mental health, COVID, COVID -19 , anxiety, family life, pressure, social media, media, kind, panic buying, hoarding, relaxing, be kind to each other, social pressure, panic, conditions, health, mental, Sydn</itunes:keywords>
    <itunes:episode>5</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>COVID-19 for expecting mothers-to-be  </itunes:title>
    <title>COVID-19 for expecting mothers-to-be  </title>
    <itunes:summary><![CDATA[In episode four we speak to gynaecologist and obstetrician Dr Andrew Pesce, who has delivered thousands of babies at Westmead Hospital over many decades.    Dr Pesce provides advice and reassurance for pregnant women on how to keep themselves and their babies safe from COVID-19, and what to expect when they come to hospital to give birth.  ]]></itunes:summary>
    <description><![CDATA[<p>In episode four we speak to gynaecologist and obstetrician Dr Andrew Pesce, who has delivered thousands of babies at Westmead Hospital over many decades.<br/> <br/> Dr Pesce provides advice and reassurance for pregnant women on how to keep themselves and their babies safe from COVID-19, and what to expect when they come to hospital to give birth. </p>]]></description>
    <content:encoded><![CDATA[<p>In episode four we speak to gynaecologist and obstetrician Dr Andrew Pesce, who has delivered thousands of babies at Westmead Hospital over many decades.<br/> <br/> Dr Pesce provides advice and reassurance for pregnant women on how to keep themselves and their babies safe from COVID-19, and what to expect when they come to hospital to give birth. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/920587/episodes/3196405-covid-19-for-expecting-mothers-to-be.mp3" length="13628491" type="audio/mpeg" />
    <itunes:author>Western Sydney Local Health District staff</itunes:author>
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    <pubDate>Wed, 01 Apr 2020 16:00:00 +1100</pubDate>
    <itunes:duration>1130</itunes:duration>
    <itunes:keywords>Hospital birth, mothers to be, COVID, COVID-19, pregnancy, babies, birth, pandemic, expecting, keeping babies safe, giving birth, delivery, hospital, NSW, Sydney, Westmead, Blacktown , Australia, WSLHD, what to expect, reassurance</itunes:keywords>
    <itunes:episode>4</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>On the frontline of  COVID-19 with Dr Brandon Verdonk</itunes:title>
    <title>On the frontline of  COVID-19 with Dr Brandon Verdonk</title>
    <itunes:summary><![CDATA[In episode three we speak to one of our health heroes, junior medical officer Dr Brandon Verdonk, who's been working around the clock to help the community of Western Sydney deal with COVID-19.  At the coal face of the pandemic, Dr Verdonk takes us behind-the-scenes to give us exclusive insight into his daily dealings with COVID-19 in this week's Western Sydney Health Check podcast. He also speaks about working alongside many of the unsung heroes at Westmead Hospital's fever clinic.    P...]]></itunes:summary>
    <description><![CDATA[<p>In episode three we speak to one of our health heroes, junior medical officer Dr Brandon Verdonk, who&apos;s been working around the clock to help the community of Western Sydney deal with COVID-19.<br/><br/>At the coal face of the pandemic, Dr Verdonk takes us behind-the-scenes to give us exclusive insight into his daily dealings with COVID-19 in this week&apos;s Western Sydney Health Check podcast. He also speaks about working alongside many of the unsung heroes at Westmead Hospital&apos;s fever clinic. <br/><br/></p><p><b><em>Please note that the testing criteria have recently been expanded to recommend testing of individual patients with symptoms or fever suspected to have COVID-19:</em></b></p><p><em>-        Who live in communities with local transmission, see: </em><a href='https://www.health.nsw.gov.au/Infectious/diseases/Pages/covid-19-latest.aspx#lga'><em>https://www.health.nsw.gov.au/Infectious/diseases/Pages/covid-19-latest.aspx#lga</em></a></p><p><em>-       Who live in remote Aboriginal communities  </em></p><p><em>-        Who have been referred by their GP or public health unit to a COVID-19 clinic for testing </em></p><p><em>-        Whose clinician, after taking a full history, has reason to suspect that the patient may have COVID-19 </em></p><p><em>Please remember that if you suspect someone has COVID-19 clinically that you should also provide advice that they should self-isolate. </em><a href='https://www.health.nsw.gov.au/Infectious/factsheets/Pages/advice-for-suspected.aspx'><em>https://www.health.nsw.gov.au/Infectious/factsheets/Pages/advice-for-suspected.aspx</em></a></p><p><br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>In episode three we speak to one of our health heroes, junior medical officer Dr Brandon Verdonk, who&apos;s been working around the clock to help the community of Western Sydney deal with COVID-19.<br/><br/>At the coal face of the pandemic, Dr Verdonk takes us behind-the-scenes to give us exclusive insight into his daily dealings with COVID-19 in this week&apos;s Western Sydney Health Check podcast. He also speaks about working alongside many of the unsung heroes at Westmead Hospital&apos;s fever clinic. <br/><br/></p><p><b><em>Please note that the testing criteria have recently been expanded to recommend testing of individual patients with symptoms or fever suspected to have COVID-19:</em></b></p><p><em>-        Who live in communities with local transmission, see: </em><a href='https://www.health.nsw.gov.au/Infectious/diseases/Pages/covid-19-latest.aspx#lga'><em>https://www.health.nsw.gov.au/Infectious/diseases/Pages/covid-19-latest.aspx#lga</em></a></p><p><em>-       Who live in remote Aboriginal communities  </em></p><p><em>-        Who have been referred by their GP or public health unit to a COVID-19 clinic for testing </em></p><p><em>-        Whose clinician, after taking a full history, has reason to suspect that the patient may have COVID-19 </em></p><p><em>Please remember that if you suspect someone has COVID-19 clinically that you should also provide advice that they should self-isolate. </em><a href='https://www.health.nsw.gov.au/Infectious/factsheets/Pages/advice-for-suspected.aspx'><em>https://www.health.nsw.gov.au/Infectious/factsheets/Pages/advice-for-suspected.aspx</em></a></p><p><br/><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/920587/episodes/3139594-on-the-frontline-of-covid-19-with-dr-brandon-verdonk.mp3" length="10309174" type="audio/mpeg" />
    <itunes:author>Western Sydney Local Health District staff</itunes:author>
    <guid isPermaLink="false">Buzzsprout-3139594</guid>
    <pubDate>Fri, 27 Mar 2020 16:00:00 +1100</pubDate>
    <itunes:duration>853</itunes:duration>
    <itunes:keywords>Sydney, JMO, front line, medical officer, community heath, Westmead Hospital, Western Sydney Local Health District, biosecurity, screening, swabbing, COVID-19, health, Westmead, Western Sydney, NSW, pandemic, coronavirus, NSW health </itunes:keywords>
    <itunes:episode>3</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>What do I need to know about COVID-19?</itunes:title>
    <title>What do I need to know about COVID-19?</title>
    <itunes:summary><![CDATA[In episode two we ask the big questions about COVID-19, including what it is, how it’s spreading and what happens if you test positive. Our guests are Professor Tania Sorrell, Director of Infectious Disease Services, Westmead, and Director of the Marie Bashir Institute for Infectious Diseases and Biosecurity, University of Sydney; and Dr Shopna Bag, Director of the Public Health Unit at Western Sydney Local Health District. Professor Sorrell and Dr Bag share their expert advice on how to prot...]]></itunes:summary>
    <description><![CDATA[<p>In episode two we ask the big questions about COVID-19, including what it is, how it’s spreading and what happens if you test positive.</p><p>Our guests are <b>Professor Tania Sorrell</b>, Director of Infectious Disease Services, Westmead, and Director of the Marie Bashir Institute for Infectious Diseases and Biosecurity, University of Sydney; and <b>Dr Shopna Bag</b>, Director of the Public Health Unit at Western Sydney Local Health District.</p><p>Professor Sorrell and Dr Bag share their expert advice on how to protect yourself and your loved ones, and the latest knowledge from around the world.</p>]]></description>
    <content:encoded><![CDATA[<p>In episode two we ask the big questions about COVID-19, including what it is, how it’s spreading and what happens if you test positive.</p><p>Our guests are <b>Professor Tania Sorrell</b>, Director of Infectious Disease Services, Westmead, and Director of the Marie Bashir Institute for Infectious Diseases and Biosecurity, University of Sydney; and <b>Dr Shopna Bag</b>, Director of the Public Health Unit at Western Sydney Local Health District.</p><p>Professor Sorrell and Dr Bag share their expert advice on how to protect yourself and your loved ones, and the latest knowledge from around the world.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/920587/episodes/3051154-what-do-i-need-to-know-about-covid-19.mp3" length="13259061" type="audio/mpeg" />
    <itunes:author></itunes:author>
    <guid isPermaLink="false">Buzzsprout-3051154</guid>
    <pubDate>Thu, 19 Mar 2020 10:00:00 +1100</pubDate>
    <itunes:duration>1099</itunes:duration>
    <itunes:keywords>Westmead hospital, COVID-19, health, Westmead, Western Sydney, NSW, pandemic, coronavirus, NSW health, Sydney Uni, infectious diseases, expert, biosecurity, public health</itunes:keywords>
    <itunes:episode>2</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>How are Western Sydney hospitals responding to COVID-19</itunes:title>
    <title>How are Western Sydney hospitals responding to COVID-19</title>
    <itunes:summary><![CDATA[Welcome to our new podcast Western Sydney Health Check, the only place to hear from leading experts on healthcare-related issues from five hospitals and a range of health services in Western Sydney.  In episode one we are joined by our chief executive Graeme Loy as he discusses COVID-19 and what our district is doing to prepare for the pandemic.  Proudly produced by Western Sydney Local Health District. ]]></itunes:summary>
    <description><![CDATA[<p>Welcome to our new podcast <em>Western Sydney Health Check</em>, the only place to hear from leading experts on healthcare-related issues from five hospitals and a range of health services in Western Sydney.<br/><br/>In episode one we are joined by our chief executive Graeme Loy as he discusses COVID-19 and what our district is doing to prepare for the pandemic.<br/><br/>Proudly produced by Western Sydney Local Health District.</p>]]></description>
    <content:encoded><![CDATA[<p>Welcome to our new podcast <em>Western Sydney Health Check</em>, the only place to hear from leading experts on healthcare-related issues from five hospitals and a range of health services in Western Sydney.<br/><br/>In episode one we are joined by our chief executive Graeme Loy as he discusses COVID-19 and what our district is doing to prepare for the pandemic.<br/><br/>Proudly produced by Western Sydney Local Health District.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/920587/episodes/3003781-how-are-western-sydney-hospitals-responding-to-covid-19.mp3" length="10760475" type="audio/mpeg" />
    <itunes:author></itunes:author>
    <guid isPermaLink="false">Buzzsprout-3003781</guid>
    <pubDate>Sat, 14 Mar 2020 11:00:00 +1100</pubDate>
    <itunes:duration>891</itunes:duration>
    <itunes:keywords>Westmead hospital, COVID-19, health, Westmead, Western Sydney, NSW, pandemic, coronavirus, NSW health, Sydney Uni, infectious diseases, expert, biosecurity, public health, Western Sydney Local Health District, community, community health </itunes:keywords>
    <itunes:episode>1</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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