Us People Podcast Season 7: Savia Rocks Thanks the Global Community and Guests

Savia Rocks introduces herself and the Us People podcast’s mission to help people tell their stories through creativity without judgment, emphasizing legacy through service to mankind, peeling away cultural conditioning and trauma, staying humble, and showing up for what matters, while noting trauma can be transformed into something beautiful. 

She welcomes listeners to season seven and then thanks supporters for seven years of worldwide growth, including being heard in over 105 countries with hundreds of thousands of monthly listens, and expresses deep gratitude to the team and especially the guests whose stories make the show possible. 

Savia explains the podcast centers both established and emerging voices, showing you can start anywhere with nothing, learn through questions and answers, and that success is rooted in passion and authentic storytelling rather than money or credentials. She closes by wishing listeners positivity and urging kindness.

00:00 Meet Savia Rocks
00:22 Legacy and Healing
00:56 Trauma Into Beauty
01:10 Season Seven Welcome
01:21 Gratitude to Listeners
02:27 Why Stories Matter
02:45 Start From Anywhere
03:03 Authentic Passion
03:19 Closing Thanks
03:31 Peace and Love Outro

Every step of life you should be thankful for, not only because tomorrow is not promised but because the small things make the big things happen in your life. That’s why life is something to hold on to and say thank you for. - Savia Rocks

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TRE and the Power of Spontaneous Shaking: Richmond Heath on Somatic Stress Recovery

Savia Rocks welcomes physiotherapist and TRE Australia founder Richmond Heath to season seven of The Us People Podcast to discuss spontaneous shaking/trembling as an overlooked, positive human recovery reflex. Richmond shares growing up on a farm in Victoria, later developing chronic pain and stress, and experiencing spontaneous movement during Vipassana meditation that shifted his understanding of tension and healing. 

He explains TRE (Tension/Trauma Release Exercises) as a trauma-informed method that uses simple muscle fatigue to deliberately evoke and regulate tremors, reframing shaking from a symptom of anxiety, shock, or weakness into a mechanism that discharges stress and adrenaline. 

The conversation covers somatics, polyvagal theory, trauma as immobilization, cultural suppression of shaking, examples from animals and traditional societies, and practical supports like breathwork, mindfulness, exercise, community, and purpose, plus Richmond’s TRE online course (trecourse.com) and its global reach.

00:00 Welcome to the Podcast
02:27 Richmond Heath’s Backstory
03:35 Pain to Breakthrough
10:01 Discovering TRE Purpose
14:06 What Is TRE
22:26 Shaking and Anxiety
31:38 Somatic Explained
39:10 Trauma Origins and Inheritance
41:34 Practical Stress Tools
44:39 Happiness Through Service
46:47 Why TRE Calms Fast
48:18 Beyond Mindfulness Limits
49:40 COVID Shift to Online
54:05 Polyvagal Science Basics
56:22 Freeze Response Explained
01:01:25 Everyday Trauma Example
01:04:33 Why Adults Suppress Shaking
01:06:54 Authenticity and Reawakening
01:14:12 Key Takeaways and Utero Movement
01:19:11 How to Learn TRE
01:23:14 Closing Thanks and Outro
01:25:51 End Credits and Final Reflection

Thank you so much Richmond for teaching us that Trauma show be shown freely in order to heal ourselves - Savia Rocks

Website: https://www.treaustralia.com/

Facebook: https://www.facebook.com/people/TRE-Australia/100057615902736/

Instagram: https://www.instagram.com/tre_australia/?hl=en

Linkedin: https://www.linkedin.com/in/richmond-heath-08719326/

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Arif Gilany on Fintech, Healing Fibers, and Legacy

Savia Rocks welcomes Arif Gilany to season seven of the Us People Podcast to discuss legacy, service, trauma, and purpose. Arif shares growing up Kurdish in Iran during the Iran-Iraq war, being injured at 10, leaving at 18 due to ethnic barriers, and spending five years as a refugee before settling in Canada. He describes mentors, his father’s final letter urging care for his mother, serving humanity, and guiding his children. 

Arif outlines his career from financial advising to health and wellbeing fashion through therapeutic camel-fur products (Camel Care), and later fintech with Aurum Foundation, using AI and robotics to help average people manage finances. He explains natural fibers (sheep wool, camel fur, bamboo), daily disciplines (gratitude, prayer, running), lessons on communication, success as service, judgment, legacy, and where to find him online (Arif Gilani; YouTube: Camel and Cash).

00:00 Welcome to the Podcast
01:10 Meet Arif Gilany
02:48 Growing Up and Leaving Iran
03:57 Identity and Father’s Lessons
06:03 Banking to Health and Fintech
11:03 Wellbeing Fashion Explained
13:42 Natural Fibers That Heal
16:39 Daily Discipline and Travel
19:14 Business Ownership Real Talk
21:19 Power of Words and Listening
23:12 Defining Success and Advice
27:42 Judgment Peace and Legacy
32:24 Future Plans and Music
36:34 Desert Island Picks
37:59 Where to Find Arif
39:32 Final Thanks and Sign Off
41:57 Closing Spoken Word Outro

Youtube: https://youtu.be/9XsIEYph8EA?si=HTER3U0DcVzfb7Zi

Thank you so much, Arif for coming on the show and showing us, that we can start out life in one part of the world, but can make choices in our lives that help us to build a life that help us to evolve - Savia Rocks  

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Season 7 Premiere: Dr. Dusan on Dermatology, Longevity, and Evidence-Based Skincare

Host Savia Rocks opens Season 7 of the Us People Podcast with Dr. Dusan, a board-certified dermatologist and longevity physician, discussing legacy, resilience, and turning trauma into growth. 

Dr. Dusan shares growing up in Yugoslavia before its collapse, heavy childhood sun exposure leading to skin cancer, and his shift from PhD research to medicine after his planned postdoc fell through when his mentor developed stage-four pancreatic cancer. He explains how his mother’s negative experiences with impersonal care shaped his views on humane, partnership-based medicine despite time pressures. 

The conversation breaks down what dermatology really treats beyond aesthetics, links UV damage to systemic aging via senescent “zombie” cells, and critiques unregulated skincare marketing while highlighting measurement tools and evidence-based approaches. They also discuss technology’s promise and limits, bureaucracy, experimental therapies, and the importance of community and accountability over judgment.

00:00 Welcome to the Podcast
01:49 Meet Dr. Dusan Sajic
03:28 Yugoslavia to Medicine
04:32 Sun Damage Wake Up
05:55 Why Mom Distrusted Doctors
08:41 Heart Attack at Thirteen
10:13 PhD to Med School Pivot
13:30 Identity and Resilience
18:56 Modern Medicine Realities
26:37 What Dermatologists Really Do
31:51 Skin as Longevity Clue
34:00 Skincare Science and Testing
40:30 Melasma Beyond Sunlight
41:22 Skincare Claims and Regulation
45:35 Early Detection Tech Dilemmas
48:47 Leukemia Loss and Trial Gaps
54:07 Gatekeepers and Safety Rules
55:27 Non-Surgical Anti-Aging Tools
58:50 Judgment Versus Accountability
01:06:09 Community Connection and Sign-Off

Website: https://www.instagram.com/sajicskin/

Website: https://www.facebook.com/sajicskin

Website: https://sajicskin.com/

Thank you so much Dr. Dusan Sajic for being the light to educate yourself so you can continue to help people all over the world. - Savia Rocks

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Lee Jones on Mindset, Accountability, and Building Elevate Performance Through Adversity

Host Savia Rocks welcomes Lee Jones, growth director and co-founder of Elevate Performance, a behavioral change consultancy that helps organizations improve leadership, conversations, culture, inclusion, and psychological safety. Lee shares growing up in social housing with hardworking parents, a troubled teenage period, and a life-changing spinal tumor operation at 21 that left him temporarily paralyzed, followed by intensive rehab that enabled him to walk and return to football as a team captain. 

He discusses how accountability and mindset shaped his career progression, including taking initiative in early corporate roles, and later leaving corporate life after bullying. Lee describes starting Elevate with seven partners during COVID, pivoting toward leadership and inclusion work, and building purpose-led partnerships and clients. 

He also speaks candidly about depression, anxiety, mindfulness, men’s emotional openness, “control the controllables,” defining success through family moments, and where to find him via elevate.co.uk and LinkedIn.

00:00 Welcome to Us People Podcast
01:20 Meet Lee Jones
03:26 Growing Up and Drive
05:50 Spinal Tumor Turning Point
09:11 Mindset and Career Rise
11:16 Fight or Flight Moment
15:06 Mirror and Mental Health
21:16 Men and Emotions
28:14 Building Elevate Performance
33:58 Purpose Led Startup
39:24 Redefining Success
40:58 Who Gave Me A Chance
41:34 School Pivot And ADHD
43:54 Career Breaks And Elevate
45:38 Excluded And Taking It Personally
49:48 Needy Or Human
52:55 Desert Island Picks
55:19 Control The Controllables
58:21 Circle Of Influence Story
59:43 Feeling Peace Right Now
01:01:58 Armor And Self Protection
01:03:24 Where To Find Lee
01:04:56 Final Thanks And Sign Off
01:06:25 Outro Song And Credits

Thank you so much Lee for coming on the show and sharing with us a story that people can relate too. regardless of our background there is so much that people don't see - Savia Rocks

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Bankruptcy Through the Looking Glass with “Hippie Lawyer” Barry Levine (Season 7 Premiere)

Savia Rocks opens Season 7 of the Us People Podcast with guest Barry Levine, a Massachusetts attorney and self-described “old hippie,” who shares growing up in Brooklyn, becoming a lawyer, and spending 45+ years largely representing debtors. 

Barry explains how U.S. bankruptcy works in practice, including exemptions (notably Massachusetts’ homestead protection), the creditor-to-collection-to-lawsuit pipeline, default judgments, debtor’s court, and how filing bankruptcy (including the 341 meeting) typically stops creditor harassment. 

He discusses Chapter 7 vs Chapter 13 basics, costs and retainers, the high expense and failure rate of Chapter 11, debt being bought and sold, “zombie mortgages,” and the importance of pre-bankruptcy planning. He also recounts unusual cases, including a Chapter 7 involving 1,807 Bitcoin, and closes with personal stories, cannabis culture anecdotes, and where to find him (YouTube, book, email).

00:00 Legacy And Trauma
01:10 Meet Barry Levine
02:24 Brooklyn Roots To Law
04:14 Why Not California
05:59 Building A Debtor Practice
07:38 Bankruptcy Basics
11:28 How Collections Escalate
15:45 Judgments And Debtors Court
17:32 Filing And 341 Meeting
22:09 Chapter 7 Vs 13
27:05 Debt Buying Explained
30:08 Zombie Mortgages
34:11 When People Ignore Notices
34:27 Judgments and Debt Buyers
35:07 Asset Protection Planning
36:31 Bankruptcy Costs Explained
37:23 Chapter 11 Reality Check
39:38 Bitcoin Bankruptcy Drama
43:03 GoFundMe Scams and Selling
44:11 Old School Hustles
50:20 Weed Culture and Dispensaries
51:41 Cannabis Gadgets and Edibles
55:14 Where to Find Barry
57:03 Office Stories and Drug Lore
01:00:16 Mandela Effect Outro

Instagram: https://www.instagram.com/barrylevinelaw/?hl=en

Facebook: https://www.facebook.com/people/Law-Office-of-Barry-R-Levine/100064656866931/#

Youtube: https://www.youtube.com/@barrylevine336

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The Heart Doesn’t Overthink: Rumi Kobayashi on Identity, Wonder, and Loving Presence

Host Savia Rocks opens season seven of the Us People Podcast with a focus on legacy, peeling back cultural conditioning and trauma, and showing up without judgment, then welcomes writer Rumi Kobayashi from Kyoto, Japan. 

Rumi discusses being asked why she speaks English and links that question to limited curiosity, explaining her family moved to Australia in 1988 during Japan’s bubble economy and she lived there for over a decade. They talk about self-love, fluid identity beyond labels, and how Rumi increasingly sees herself in the mirror as inherently worthy, influenced by a friend who survived stage-four pancreatic cancer. 

Rumi introduces her book, “The Heart Doesn’t Overthink,” describing overthinking as a survival response, the heart’s intuitive intelligence, wonder in everyday life (including “itadakimasu”), strengthening one’s inner axis, and using judgment constructively. She shares moments of peace through loving connection, and closes by sharing where to find her (Instagram: @rumi_kobayashi_ author, YouTube, newsletter, and a store).

00:00 Legacy and Trauma
01:10 Season Seven Intro
01:48 Meet Rumi
02:15 Love and Self Love
04:07 Kyoto Roots and English
08:11 Identity and Expression
12:30 Autism and Natural Movement
16:18 Mirror Questions
24:55 Miracle of Being Alive
31:19 Energy of Places
33:53 Heart Overthinking and AI
37:01 Why Write a Book
38:29 Owning Your Strangeness
39:13 Purpose Beyond Shame
40:59 Heart Versus Overthinking
46:20 Wonder Inside The Book
47:55 Food Gratitude Rituals
54:31 Expanding Your Inner Axis
59:41 Rethinking Judgment
01:06:25 Finding Peace Through Love
01:14:20 Where To Find Rumi
01:16:32 Final Thanks And Signoff
01:20:27 Closing Song And Outro 

Instagram: @rumi_kobayashi_ author 

Thank you so much to Rumi, for show us, that culture is key but also, placing your beautiful energy in life to live and not to overthink is key. - Savia Rocks

They Key To Something Beautiful Is To Live In Your Identity and Express Who You Are Unapologetically With Gratitude - Savia Rocks

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Season 7 Premiere: Ajita Shah on Healing, Legacy, and Authenticity

Host Savia Rocks opens Season 7 of the Us People Podcast focused on legacy, self-discovery, and transforming trauma, then interviews Ajita Shah, a spiritual healer with a master’s in psychology. Ajita shares growing up in India in a strict, service-oriented family of doctors, including her father’s research on retinitis pigmentosa, and explains sensing and working with energy from childhood. 

After studying child development and psychology, she left a clinic practice following distressing cases that triggered a “dark night of the soul,” later completing interior design while developing OmniSource Healing and “Inner OS” for corporate clients. 

They discuss why corporate culture resists terms like healing/karma, the stigma of public figures seeking help, using voice to remove masks and build self-love, daily practices for peace, and defining legacy as everyday ripple effects. Ajita encourages hope, seeking solutions, and exploring deep healing, and shares where to find her online.

00:00 Legacy Mindset Intro
01:10 Meet Ajita
02:42 Roots in India
05:33 Purpose and Identity
06:17 Early Energy Gifts
10:15 Psychology Path
12:45 Clinic Wake Up Call
16:03 Dark Night Shift
17:59 Design to Healing Work
22:38 Corporate Skepticism
28:29 Hidden Clients Story
30:06 Reputation vs Growth
31:48 Growth Through Challenges
32:28 Dropping the Masks
32:55 Authenticity Over Popularity
35:05 Voice as Freedom
36:19 Healing Work Explained
37:22 Client Breakthrough Story
39:47 Finding Daily Peace
41:27 Legacy and Ripple Effects
44:37 Scaling Impact Publicly
49:45 Hope and Healing Invitation
52:02 Where to Find Ajita
53:02 Podcast Farewell and Outro
55:05 Twin Flame Healing Talk

Linkedin: https://www.linkedin.com/in/theajitashah/

X: https://x.com/theajitashah

Instagram: https://www.instagram.com/ajitashahofficial/

Facebook: https://www.facebook.com/theajitashah

Thank you so much Ajita for showing us, that we have special powers within us and beautiful healing is one of them that we all need - Savia Rocks

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Suzi Payton on Late-Discovered Autism, ADHD, Comedy, and Building Neurodivergent Community

Host Savia Rocks welcomes Suzi Payton an autistic and ADHD speaker, comedian, coach, and author who shares growing up in Essex, studying PE teaching in Eastbourne, and later living in Brighton. Susie explains her mission to improve life for neurodivergent people through speaking, coaching, comedy, and community-building, describing how she started in improv 15 years ago, tried stand-up, paused after her mother died, and later brought comedy into keynote talks and events. 

They discuss labels as tools for understanding, masking, stereotypes, and practical explanations of ADHD, hyperfocus, hyperactivity, RSD, misdiagnosis, and shame. Susie describes routines for avoiding burnout, swimming, journaling, and quitting alcohol, and announces her book, “Lost and now Found,” releasing August 21st 2025 with an Audible version.

00:00 Legacy and Trauma Teaser
01:10 Meet Suzi Payton
02:16 Growing Up in Essex
03:50 Identity and Mission
06:07 Comedy as Connection
09:49 Labels and Self Understanding
13:42 Fear and Stereotypes
15:37 ADHD Explained Clearly
19:36 RSD and School Trauma
22:13 Avoiding Burnout Routines
25:08 Balancing Health and Workload
25:50 Book Launch and Audible Recording
27:05 Vulnerability Behind the Mic
31:50 Fear of Judgment and Inner Critic
36:11 Advice That Lights You Up
38:48 Soundtrack of My Life
39:50 Desert Island Conversation Pick
41:46 Legacy Through Connection
44:22 Where to Find Suzi Payton
46:18 Podcast Wrap and Closing Track

Thank you so much Suzi, for show us no matter how long it takes we can all find our passion, that can change our lives - Savia Rocks

Need a speaker with a difference – check out my showreel:

Book a call here: https://suzipayton.com/book-a-call/

Free resources for ND folks: https://suzipayton.com/resources/

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Tyrone of Wright Brothers Entertainment on Faith, Storytelling, and Building Legacy Through Theatre

Host Savia Rocks welcomes writer-director and Wright Brothers Entertainment co-founder Tyrone to season seven of the Us People Podcast to discuss legacy, identity, trauma, and creativity. Tyrone shares growing up in South London, developing a vivid imagination, and how his Christian faith grounds him through creative highs and lows while he aims to spread love through storytelling. 

He explains how a probation-required course at 16 led him into performing arts at Merton College, later reconnecting with theatre through a youth drama group. Tyrone describes his writing approach as creating shows he would want to watch, his casting process based on character profiles and auditions, and how judgment and peer pressure shaped his early choices. 

He reflects on success as lasting impact beyond money, happiness as presence rather than goals, language’s power, advice about “power in the pen,” and promotes Wright Brothers’ “Bridesmaid, Never the Bride” (14–16 May at Theatre Peckham).

00:00 Legacy Mindset Intro
01:10 Meet Tyrone 
02:52 Growing Up South London
04:11 Faith Identity Mirror
08:39 Finding Theater Path
09:25 From Trouble To Performing Arts
14:13 Writing Shows Youd Watch
17:54 Casting The Right Talent
20:32 Life Without Judgment
23:37 Soundtrack Of His Life
25:35 Music Influences
26:35 Integrity And Keeping Promises
29:04 Gifts And Purpose Quote
30:48 Desert Island Dream Guests
32:24 Defining Success And Legacy
35:49 Rethinking Happiness
38:10 Power Of Language
40:05 Best Advice For Creatives
42:14 Peace As A Journey
43:25 Where To Find Tyrone
45:05 Podcast Outro And Final Track

www.wrightbrosents.com

@onetakety_ - insta

@onetakety - tiktok

Thank you so much Tyrone for showing us that not matter the path that we began on it does not determine our future. - Savia Rocks 

Life is about the choices that we choose to make for ourselves - Savia Rocks 

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DeAngelo on Spirituality, People-Pleasing, and Becoming a Triple-Threat Performer

Host Savia Rocks opens season seven of the Us People Podcast with reflections on legacy, peeling away cultural conditioning and trauma, and using hardship to create something beautiful, then interviews South African performer DeAngelo, a theater actor, singer, and dancer. 

DeAngelo shares being raised in Northwest Mafikeng and later in Gauteng, guided by a spiritual great-grandmother and church life in the Zion Christian Church, and describes separating religion from spirituality after witnessing contradictions in practiced Christianity. He defines himself as ambitious, loving, and anxious, discusses therapy, childhood-rooted people-pleasing and lack of boundaries, and learning that professionalism doesn’t require being liked. 

He explains how his father pushed him toward passion, how he discovered singing through university productions and choirs with vocal training, and how judgment made him diminish himself; his life song is Sia’s “Bird Set Free.” He names best advice as choosing passion, living without regret, and being a vessel for others’ stories, recalls finding peace through a hymn, mentions losing a friend on New Year’s Eve, and shares where to find him: performing in the Zulu musical “Inala” at the House of St. Sisters, plus social handles @DeAngelo_RSA.

00:00 Legacy And Trauma
01:10 Meet DeAngelo
02:55 Growing Up In Church
05:17 Spirituality Over Religion
06:57 Family Lessons And Positivity
10:14 Mirror Identity And Purpose
13:02 People Pleasing And Boundaries
19:54 Owning Your Ambition
23:51 Why Performing Matters
26:17 Finding His Voice
30:48 Learning Leads Fast
31:56 Audition And Training
33:17 Triple Threat Identity
37:41 Life Without Judgment
41:25 Soundtrack Of Freedom
43:06 Desert Island Choices
48:36 Advice And Purpose
52:00 Finding Peace And Gratitude
57:27 Where To Find DeAngelo
59:08 Final Thanks And Outro
01:01:26 Closing Song Lyrics

Instagram: @deangelo_rsa

Tiktok: @deangelo_rsa

Twitter: @deangelo_rsa

Thank you so much DeAngelo for questioning everything you see and know about life - Savia Rocks

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Alexis on ADHD, Leadership vs Management, and Advising Founders to Grow and Exit

Season seven of the Us People Podcast features host Savia Rocks interviewing Alexis, a special advisor who helps founders grow and sell companies. Alexis shares being raised in Geneva with undiagnosed ADHD, starting a first business at 15, studying communication and film in Paris, working on movies, and moving to Africa before building and later selling a software company in 2019, then retiring for three years. 

He explains he is a leader rather than a manager, and says his advisory work began after seeing entrepreneurs repeat his costly lesson / mistakes, which he estimates cost him five years and $50 million; he wrote a book to share methodology for growth and exit and built a fractional team of experienced leaders. Key themes include action-based relationships and reputation over networking, founder-stage focus on client satisfaction, the need for process after ~$10M revenue, risk and failing fast, hiring people smarter than you, kindness, being yourself, and finding Alexis via LinkedIn.

00:00 Meet Savia Rocks
00:22 Legacy and Trauma
01:10 Season Seven Intro
02:08 Alexis Background
04:52 Identity in the Mirror
07:29 Why Become an Advisor
12:08 Relationships and Reputation
15:16 Leadership and Culture
17:42 Business Stages Explained
21:36 Risk Versus Clients
23:08 Fail Fast Mindset
25:25 Hire Smarter People
27:45 Advice And Identity
30:06 Defining Success Goals
32:22 Helping As Success
34:26 Never Fully At Peace
36:44 Kindness And Truth
38:57 Find Alexis Online
41:22 Closing And Outro

Linkedin: uk.linkedin.com/in/alexis-sikorsky-consulting

Tiktok: https://www.tiktok.com/@alexis.sikorsky

Instagram: https://www.instagram.com/alexissikorsky/

Website: https://www.asikorsky.com/

Thank you so much Alexis for showing us that life is not giving up but about giving in to to the service of what we love - Savia Rocks

Giving in allows you to be free with your heart and honest with you emotions of who and what you love - Savia Rocks

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Engineering Belonging: Camp Leadership, Legacy, and the Power of Words with Matt Kaufman

Host Savia Rocks welcomes Matt, a camp director and author, to season seven of the Us People Podcast to discuss purpose, judgment, legacy, and building community. Matt shares growing up in diverse Rockland County near Manhattan with teacher parents who emphasized lifelong learning and summer camp as education. He reflects on insecurities, self-forgiveness, and how camp challenged him socially despite an engineering background. 

Matt explains that directing a day camp is like running a small city in summer and a year-round business the rest of the year, involving logistics, staffing, sales, and problem-solving. He describes a typical summer day, misconceptions about the job, influential English teachers, mentors who hired him despite being introverted, and advice about expanding impact through leadership. He defines success as leaving things better, describes peace after his daughter’s birth, would eliminate social media algorithms, and highlights belonging as camp’s key lesson. 

He shares his 9/11 near-miss, recommends intentional communities, defines legacy through how staff treat children, and promotes his books The Summer Camp MBA and The Campfire Effect plus his website and LinkedIn.

00:00 Legacy and Healing
01:10 Season Seven Welcome
02:25 Growing Up and Learning
04:08 Phones vs Reading
04:55 Mirror and Self Forgiveness
07:12 What Camp Directors Do
10:09 Choosing Purpose Over Pay
12:01 Alone With Thoughts
14:04 A Day at Camp
18:40 Misconceptions and Off Season
22:38 Words Have Power
23:17 Regret and Words
23:35 Teachers and Literature
24:39 Getting a Chance
25:55 Leadership Advice
27:32 Living Beyond Judgment
29:14 Desert Island Picks
31:03 Defining Success and Peace
32:29 Power and Social Media
33:22 Fate and 9 11
35:46 Belonging and Legacy
38:26 Books and Where to Find Matt
40:09 Closing Thanks and Outro

Linkedin: https://www.linkedin.com/in/matthewjkaufman/

Instagram: https://www.instagram.com/mattlovescamp

Website: https://www.ilove.camp/

Thank you so much Matt, for showing us that simplicity of togetherness really does count. 

In life we forget to ask the question that really count - Savia Rocks

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Spiritual Astrology, Hypnosis, and Self-Talk: Marvin on Purpose, Healing, and Authentic Self

Host Savia Rocks opens season seven of the Us People Podcast with a legacy-focused message about shedding cultural conditioning and reframing trauma, then interviews Marvin, a spiritual astrologer, coach, and author. Marvin shares growing up in Virginia Beach near the Edgar Cayce Foundation, early metaphysical influences, and decades of chart work, describing astrology as mapping soul purpose, past patterns, and future growth through energy and cycles. 

He explains how he uses charts to identify conflicts, then often combines this with hypnosis to work with the subconscious mind, protection responses, anxiety, and beliefs, including quantum hypnosis and past-life regression influences. Marvin discusses karmic patterns through the moon, ascendant, Pluto, and nodes, introduces his book "Soul Fusion Healing," and emphasizes self-talk as a major source of harm or strength. He provides websites and book locations, and the episode closes with thanks and a song excerpt.

00:00 Legacy and Trauma
01:10 Season Seven Welcome
01:47 Meet Marvin
02:34 Origins and Influences
05:07 Identity and Purpose
07:05 Spiritual Astrology Basics
10:15 Reading Charts in Practice
12:11 Cycles Venus and Mars
14:39 Hypnosis and the Mind
24:11 Quantum Healing Explained
25:35 Karmic Patterns in Charts
28:22 Karmic Chart Markers
29:59 Why He Wrote The Book
30:42 Ego Versus Soul Mind
32:54 Healing Through Hypnosis
34:13 Self Talk And Strength
37:55 Beliefs And Relationships
40:33 Clearing Misconceptions
42:06 Asking Guides Out Loud
44:33 Finding Marvin Online
46:12 Podcast Farewell And Outro
48:47 Closing Song Lyrics

https://www.linkedin.com/in/marvinwilkerson/

https://www.facebook.com/BetterLifeHypnosis/

https://www.instagram.com/betterlifehypnosis1/

https://www.youtube.com/@MarvinWilkerson-m3y

Thank you so much Marvin for your energy that manifests beauty and harmony but most of all the gratitude of life - Savia Rocks 

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Savia Rocks opens season seven of the Us People Podcast with reflections on legacy, peeling away cultural conditioning and trauma, listening, and making choices that serve what matters. She interviews  Nuttha Goutier co-founder and CEO of Sabai Thai Spa, who shares growing up in a small village in Thailand with no running water or electricity where community support, joy in hard work, and living in the moment shaped her values. 

Nuttha describes immigrating to Canada over 25 years ago, overcoming setbacks, doubt, depression, and personal losses by acknowledging the past, letting go, and focusing on present choices, defining herself by resilience. She explains her purpose for building spas as creating a welcoming, belonging “home” experience, promoting self-care as a routine, supporting local communities, and planting a tree for every massage, with success defined by people’s happiness and community impact. 

She outlines her daily routine (early wake-up, meditation, exercise, preparing four kids for school, and choosing gratitude), discusses wellness as preventive care for mind, body, and spirit, and argues that caring for yourself leads to kindness toward others.  Nuttha Goutier speaks about avoiding judgment through respect and acceptance, concerns about technology’s impact on younger generations, and suggests more nature, meditation, and yoga in schools. 

00:00 Welcome to Yes People Podcast
01:24 Meet  Nuttha Goutier
02:23 Growing Up in Thailand
03:22 Finding Joy in Hard Work
05:14 Life as a Journey
05:44 Building Through Belief
06:31 Self Care and Balance
07:15 Looking in the Mirror
08:23 Overcoming Life's Challenges
10:53 The Power of Resilience
11:26 Dealing with Trauma
12:37 Letting Go of the Past
13:53 Finding Your Purpose
15:15 Creating Meaningful Impact
17:12 Why Start a Spa Business
17:37 Everyone Has a Gift
18:14 Defining Success
19:36 The Sabai Spa Experience
21:12 A Day in the Life
22:43 Morning Routine and Mindset
23:18 Choosing Your Emotions
24:32 Embracing Imperfection
25:46 Understanding Wellness and Wellbeing
26:45 Wellbeing and Self Care
27:23 Preventative Health Philosophy
28:16 Body as Vehicle
30:05 Judgment and Respect
32:05 Technology and Modern Generation
34:55 Life Lessons and Quotes
36:00 Carrying with Your Heart
37:40 Three Ps of Success
38:32 Best Advice from Dad
39:58 Choices Equal Results
41:31 Living Each Day Fully
43:03 Forest Meditation Practice
44:20 Meditation Journey and Growth
45:36 Mental Health and Awareness
46:48 Connect and Find Out More
47:57 Final Words and Gratitude

Website: https://www.linkedin.com/in/nutthagoutier/

Website: https://www.instagram.com/nutthagoutier/

Website: https://www.facebook.com/profile.php?id=61573378331497&ref=pro_upsell_xav_ig_profile_page_web#

Website: https://sabaithai.com/

Thank you so much Nuttha Goutier for reminding us that the beauty of kindly has always lied within us - Savia Rocks

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Bridging Two Worlds: Dr. Amir Marvasti on Purpose, Humanizing Eye Care, and Legacy

Host Savia Rocks opens Season 7 of the Us People Podcast with a focus on creativity, shedding cultural trauma, finding purpose, and leaving a legacy that benefits humanity. She interviews Dr. Amir Marvasti, an ophthalmologist and eye surgeon, who shares his background of being born in Texas, raised in Iran until age 18, and then immigrating to the U.S. to rebuild his life in California describing how living between Eastern and Western cultures shaped his identity. 

Amir explains the contrasting influences of his parents: his father (also an ophthalmologist) modeled discipline, hard work, and goal-driven sacrifice, while his mother modeled a different kind of sacrifice centered on family, along with openness, emotion, and adaptability; he describes himself as a bridge carrying both energies. 

He discusses defining himself beyond titles, emphasizing that doctors are human, and says his fulfillment comes from helping others especially opening doors for people who were told they could not succeed while connection is central to his sense of purpose and how he evaluates himself when he ‘looks in the mirror.’ 

On peace, Amir frames it as accepting what is out of his control while doing his best with what is within his control. 

00:00 Meet Savia Rocks + The Legacy Mindset (Season 7 Teaser)
01:10 Welcome to Season 7: Introducing Dr. Amir Marvasti (Ophthalmologist)
03:06 Amir’s Origin Story: Growing Up Between Iran & the U.S.
04:53 Parents, Sacrifice & Identity: Discipline vs Openness
08:25 Mirror Question: Purpose, Fulfillment & Being More Than a Title
14:52 Connection, Grief & Hard Conversations After Losing His Mother
15:58 A Day in the Life of an Ophthalmologist: Humanizing Vision Care
21:08 Silent Eye Diseases & Elective Surgery: Glaucoma, Checkups, LASIK
22:53 Why Ophthalmology? The Childhood Moment That Sparked His “Why”
25:22 Finding the ‘Why’: Role Models, Patients, and Purpose
27:15 The Hard Road to Ophthalmology: Rejections, Gratitude, and Drive
29:04 If Not an Eye Doctor: Identity, Meaning, and Human Connection
29:26 Inside the OR: Excitement vs. Stress and the Weight of Vision
33:45 Judgment & Self-Pressure: Turning Criticism into Useful Feedback
36:05 The ‘And Then What?’ Question: Redefining Success After Loss
40:18 A Quote to Live By: ‘Do It Now’ and the Cost of Later
41:44 What Peace Means: Control, Acceptance, and Daily Practice
42:56 Legacy in Real Time: How You Make People Feel Every Day
44:38 Where to Connect + Final Thanks, Sign-Off, and Closing Track

Instagram: https://www.instagram.com/amirmarvastimd/

LinkedIn: https://www.linkedin.com/in/amir-marvasti-md-facs-1920a6236/

Website: https://www.coastalvisionmedical.com/eye-surgeons-orange-county/dr-amir-h-marvasti.html

Thank you so much Dr. Amir Marvasti for seeing the vision, of giving vision back to people to see the beauty in everyday life. - Savia Rocks

Beautiful is in the eye of the beholder, perfection is in the beauty of seeing past the imperfections of what is genuinely missed that is when you really see the beautiful. - Savia Rocks

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A Conversation with Savia Rocks & Marie Gentles

In this episode of the 'Us People Podcast', host Savia Rocks introduces behavior consultant Marie Gentles. The discussion delves into Marie's background growing up in East London, exploring the emotional and cultural influences that shaped her professional journey. Marie shares insights on trauma, empathy, and the transformative power of mindset. 

She reflects on her impactful career in education, including her transition from deputy head to head teacher, and the significance of understanding child behavior. Throughout the conversation, Marie emphasizes personal responsibility, the power of choice, and her continuous growth. The episode also touches on themes of legacy, authenticity, and the importance of supportive relationships. Marie reveals her inspiration behind writing her book, 'Gentle Guidance,' and the spiritual experiences that have guided her journey.

00:00 Introduction to Savia Rocks and Her Mission
00:56 The Role of Trauma in Personal Growth
01:10 Welcome to Season Seven of the Us People Podcast
01:23 Meet Marie Gentles: A Behavior Consultant's Journey
02:22 Marie Marie Gentles Background and Upbringing
05:22 Defining Self-Identity and Overcoming Challenges
07:20 The Impact of Family and Personal Growth
23:27 The Power of Words and Early Influences
28:37 Judgment and Authenticity in Professional Life
34:31 Marie Gentles Book: Gentle Guidance
37:01 Manifesting a Dream
37:51 The Book Deal
40:57 Desert Island Choices
43:35 Mindset and Inspiration
52:41 Defining Success
59:23 Legacy and Light
01:01:45 Final Thoughts and Farewell

Instagram: @mariegentlesguidance

LinkedIn: Marie Gentles OBE

Thank you so much Marie for coming on the show and show that change, encouragement, and imploring education from a different perspective and help change a whole generation - Savia Rocks 

To Be The First Is To Open A Door To An Easier Pathway For Another. - Savia Rocks 

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Finding Purpose and Power Through Creativity: An Intimate Conversation with Àrèmúorin

In this heartfelt episode of the Us People Podcast, host Savia Rocks welcomes singer, songwriter, and humanitarian Àrèmúorin. Together, they discuss the power of creativity and storytelling in discovering one's true self, overcoming personal traumas, and making a positive impact on the world. Àrèmúorin shares his journey through various challenges, including navigating childhood traumas, overcoming industry setbacks, and dealing with health issues. He also touches on the profound role of love and purpose in leading a fulfilling life. 

The episode dives deep into issues like the misconception of AI in music, the significance of authentic self-expression, and the importance of providing platforms for marginalized voices. Tune in to gain inspiring insights on resilience, purpose, and the transformative power of love.

00:00 Introduction and Purpose
01:21 Guest Introduction: Àrèmúorin
02:30 Early Life and Influences
03:44 Defining Self and Overcoming Trauma
04:37 Modeling Journey and Self-Realization
07:32 Voice and Music Career Challenges
11:22 Music as Therapy and Spiritual Journey
28:50 Health Struggles and Daily Life
34:56 Music as a Healing Tool
35:34 Living with Gratitude and Uncertainty
35:58 A Near-Death Experience
38:13 Clearing Misconceptions About AI in Music
41:55 The Power of Love
46:42 The Importance of Asking 'How Do You Feel?'
53:19 Judgment and Authenticity
57:52 Finding Peace and Purpose
01:02:35 Final Thoughts and Social Media

Thank you Àrèmúorin for showing us that being difference is not a hinderence - but a gift of natual creativity - Savia Rocks

Linktree: https://linktr.ee/Aremuorin

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The Power of Culture and Advertising with Rihab Abouzaki 

In this episode of the Us People Podcast, host Savia Rocks introduces Rihab Abouzaki  an expert in advertising for GCC and the US, particularly in tourism, luxury travel, and real estate brands. 

They discuss the importance of eliminating judgment, peeling away cultural traumas, and embracing one's true self. Rehab shares insights into her upbringing in a family of advertisers in Dubai, her experiences in transitioning to the US market, and the cultural nuances in advertising. 

She emphasizes authenticity, cultural understanding, and the importance of personal connections in the advertising industry. Rihab Abouzaki also highlights misconceptions about international advertising and the critical difference between local and international marketing strategies. She encourages people to connect with others and stay true to their values, sharing her personal journey and experiences in navigating a multicultural professional landscape.

00:00 Introduction to Savia Rocks and the Us People Podcast
01:23 Guest Introduction: Rihab Abouzaki 
02:24 Rihab's Background and Career Journey
05:00 Cultural Differences in Advertising
07:10 Strategies for Elevating Brands
09:51 Personal Insights and Career Shifts
14:43 Daily Life and Work Balance
18:41 Common Misconceptions in Advertising
23:48 Marketing Structures and Global Expansion
28:08 Life Outside of Work
28:37 Balancing Work and Personal Life
29:39 Self-Reflection and Identity
31:05 The Gift and Challenge of Dyslexia
33:09 The Power of Forgiveness
34:45 Judgment and Choices
37:37 Advice for Aspiring Professionals
42:05 The Impact of Language
45:01 Conclusion and Contact Information

Media Profile: https://www.guestsonair.com/profile/rihab-abouzaki

Facebook: https://www.facebook.com/profile.php?id=61572427778530

Youtube: https://www.youtube.com/@ThisNThatCommunications/videos

Instagram: https://www.instagram.com/rehabaz1/

LinkedIn: https://www.linkedin.com/in/rihab-abouzaki-80448322/"

Thank you so much Rihab , for showing us the power of marketing, no matter where you are in the world - Savia Rocks

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Unleashing Authenticity and Overcoming Trauma with Samir Domah

In this episode, host Savia Rocks welcomes Samir Domah, a data and analytics consultant, life coach, and author, to share his remarkable journey. Samir opens up about his multicultural background, his challenges with mental health, and how personal trauma propelled him to make transformative life choices. 

Together, they explore the power of storytelling, the impact of cultural expectations, and the significance of finding purpose beyond material success. Samir also reflects on the importance of faith, the universal language of sports, and the fulfillment that comes from making a positive impact in the world.

00:00 Introduction to Savia Rocks and the Us People Podcast
01:23 Samir Domah: Background and Career Journey
02:35 Life Lessons and Personal Growth
08:35 The Impact of Culture and Mental Health
21:25 Defining Personal Identity and Legacy
31:55 The Power of Culture
33:02 Transformation of Brixton
33:40 Impact of Workplace Culture
34:47 Faith and Life Lessons
38:41 The Power of Asking 'Are You Okay?'
40:34 Judgment and Expression of Faith
46:12 Defining Success and Freedom
56:47 The Universal Language of Football
01:00:49 Conclusion and Final Thoughts

Linkedin: https://www.linkedin.com/in/samir-domah-6002bb47/

Website: https://x.com/samirdomah

Instagram: https://www.instagram.com/samir_domah/

Thank you so much Samir, for being the one to show that being open heartedness is allowed to be free for men and women. 

Each of us have emotions, that should always have the freedom to express man or women - Savia Rocks

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Creating Impact: Wisdom's Journey in Music and Legacy

In this episode of the US People Podcast, host Savia Rocks sits down with Wizdom, a creative pioneer and educator in the music industry. Wizdom shares his inspiring journey from growing up in South London to attending the Brit School, and eventually founding the influential group Green Jade. He discusses the importance of recognizing one's true self, overcoming trauma, and the significance of leaving a legacy. 

The conversation touches on the realities of the music business, the ethics of working as a producer, and the impact of creative endeavors on future generations. Wizdom also provides insights into his initiatives like 'We Are Impact' and their work in helping young musical talent. Tune in to hear Wizdom's reflections on how to navigate the music industry, the importance of inner belief, and his contributions to creating opportunities for the next generation.

00:00 Introduction to Savia Rocks and the Us People Podcast
02:31 Wizdom's Early Life and Musical Journey
04:07 The Impact of Hip Hop and Brit School
09:55 Challenges and Realizations in the Music Industry
17:19 Navigating Personal Identity and Confidence
29:36 Founding We Are Impact and Community Engagement
35:35 Understanding the Music Business
36:22 Education vs. Schooling
36:36 The Importance of Contracts and Legal Knowledge
37:27 Commercial Relationships in the Music Industry
42:02 The Role of Producers and Songwriters
44:16 Defining Your Career in Music
49:51 Legacy and Impact
59:17 Personal Reflections and Closing Thoughts

Thank you so much Wizdom for showing us there are people who have hidden legacies behind the beauty of music - Savia Rocks

Behind every sacrifice there stands a legacy of inspiration. - Savia Rocks

Instagram: www.instagram.com/weareimpactart

Instagram: www.instagram.com/Fardawizdom

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Philip James McGoldrick: From Turbulence to Triumph - A Filmmaker's Journey

In this episode of the Us People Podcast, host Savia Rocks welcomes Philip James McGoldrick, an award-winning British European filmmaker, director, producer, and writer. Philip shares his extraordinary life story, from being adopted and discovering his roots to finding his purpose in filmmaking. He discusses the power of waking up early, the huge impact of vulnerability, the complexities of judgment, and the importance of believing in oneself. Through heartfelt conversations, Philip details his emotional journey, his creative inspirations, and the people who have influenced his life. Tune in for an inspiring narrative of resilience and creativity.

00:00 Welcome to the New Season
00:54 Introducing Philip James McGoldrick
02:21 Philip's Early Life and Adoption Journey
14:40 Discovering Filmmaking
17:33 Beautiful Connections in Filmmaking
20:56 The Power of Supportive Relationships
24:59 The Soundtrack of Life
26:34 Discussing the Soundtrack
27:17 What Makes a Director Memorable?
31:44 The Role of Vulnerability in Filmmaking
34:27 Impact of Judgment on Life
38:34 Best Advice Ever Received
42:00 Finding Peace and Presence
46:22 Final Thoughts and Takeaways
48:09 Where to Find Philip
50:15 Closing Remarks

www.emcproductions.uk

@philipjamesmcgoldrick

@trampthemovie

@bornofviolencedocumentary

@tattletvapp

@dogdatestv

Thank you so much Philip, for showing your vulnerability and making it a creative story that touches people lives. 

The Journey of talent can be a lonely gift of sacrifice, yet we must use the gift to change the way people see the world. - Savia Rocks 

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Exploring Authenticity and Artistic Growth with Wendy Parr... With Savia Rocks

In this episode of the Us People Podcast, host Savia Rocks engages in a heartfelt conversation with Wendy Parr, a holistic vocal and artist development coach. Wendy shares her unique journey from being an 8-year-old performer to an influential coach. She discusses the importance of genuine self-expression, the impact of cultural and personal trauma, and her holistic approach to coaching that emphasizes authenticity and emotional healing. 

The episode gets into personal growth, the challenges faced by artists, and the transformative power of music and self-discovery. Wendy's candid sharing and insightful techniques offer valuable guidance for artists striving to find their true voice and purpose.

00:00 Welcome to the New Season
00:57 Introducing Wendy Parr
01:49 Wendy's Early Life and Influences
02:45 Life in New York and LA
04:49 Finding Her True Self
07:25 Becoming a Holistic Coach
11:58 The Blueprint Session
13:12 Using Trauma in Art
16:17 Healing and Transformation
26:46 The Role of Artists
29:40 The Real Grind of Being an Artist
30:10 Finding the Right Coach
31:28 Championing and Empowering Artists
33:04 Personal Stories of Coaching
37:38 Defining Yourself and Finding Purpose
40:13 The Journey of Self-Acceptance
41:49 Navigating Perimenopause and Self-Care
44:44 The Importance of Supportive Relationships
54:47 Final Thoughts and Takeaways

Instagram: https://www.instagram.com/wendyparr

Linkedin: https://www.linkedin.com/in/wendy-parr/

Youtube: https://www.youtube.com/wendyparrofficial

Thank you so much Wendy, for show us that no matter the time we are in our lives that we can find freedom, love and of course creativity. 

When You let Go, You Find The Freedom To Find YourSelf - Savia Rocks

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The Consequences and Truth About Lying

In this episode of the Us People Podcast, host Savia Rocks get deep into the motivations and impacts of lying. Reflecting on personal experiences, Savia explores why people lie, including reasons such as fear, insecurity, and seeking personal gain. The narrative emphasizes the negative effects of dishonesty on both the liar and those around them, advocating for truthfulness and accountability. 

Listeners are encouraged to embrace honesty, develop trust, and understand the long-term benefits of being authentic. SAVI also discusses the importance of kindness and compassion in forming genuine connections.

00:00 Welcome to the New Season
01:26 Why Do People Lie?
02:04 The Consequences of Lying
03:18 Fear, Insecurity, and Lies
04:09 The Impact of Lies on Relationships
05:33 The Importance of Truth and Accountability
06:56 Final Thoughts on Honesty
11:56 Closing Remarks

When we lie we don't just hurt other people, we hurt our internal soul of who we are, words have power - Savia Rocks

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Echoes of Compassion: Seeing Beyond Colour...

In this thought-provoking episode of the Us People Podcast, host Savia Rocks delves into the controversial topic of 'not seeing color.' He encourages listeners to look beyond race, religion, and culture, and to judge individuals by their actions rather than their appearances. 

Savia underscores the importance of compassion, open-mindedness, and personal responsibility in overcoming societal prejudices. Through inspiring narratives and reflective discourse, the episode challenges listeners to embrace kindness and explore the transformative power of understanding. 

Join Savia as he highlights the human spirit's resilience and the journey toward a more inclusive world.

00:00 Welcome to the New Season
01:23 Today's Controversial Topic: I Don't See Color
02:37 Defining People Beyond Color and Culture
06:03 The Power of Kindness and Forgiveness
07:09 Pursuing Dreams Despite Challenges
09:38 The Importance of Open-Mindedness
10:16 Closing Thoughts

Website: www.savia.rocks

Website: www.uspeoplepodcast.com

Website: www.saviarockspublishing.com 

We go through enough, by having a colour and being different, why don't we show the beauty of how our colour can show love towards each other and educate one another. What give you the right to judge me? - Savia Rocks

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The Power of Art and Compassion with The Power of Art and Compassion with Nicole Scuderi

In this episode of the Us People podcast, host Savia Rocks kicks off a new season focused on the transformative power of compassion and vision. The episode features an in-depth conversation with Nicole Scuderi, owner of OCS Art Services, an art logistics firm based in Brooklyn. 

Nicole discusses her childhood in New York City, her family's diverse cultural background, and her journey from fine arts and architecture to unexpectedly taking over and running OCS Art Services. They explore the themes of self-discovery, the challenges of entrepreneurship, and finding purpose through creative and personal pursuits. 

Nicole emphasizes the importance of human connection and supporting artists, and she shares the beautiful impact of becoming a parent. The episode concludes with insights into managing international operations, balancing personal and professional life, and the significance of making deliberate choices.

00:00 Introduction to the Us People Podcast
00:55 Meet Nicole Scuderi from OCS Art Services
02:09 Nicole's Background and Upbringing
05:18 Defining Self and Overcoming Challenges
09:01 The Birth of OCS Art Services
19:44 Daily Life and Managing OCS
22:21 Reflections on Life and Success
36:44 Closing Thoughts and Contact Information

Nicole Scuderi:

Linkedin: https://www.linkedin.com/in/nicole-scuderi-25943b5b/

Instagram: https://www.instagram.com/nicolescuderi7/

OCS Art Services:

Linkedin: https://www.linkedin.com/company/ocs-art-services/

Instagram: https://www.instagram.com/ocsartservices/

"We start with nothing, and in the quietest spaces we inhale possibility, shaping light from gaps and turning emptiness into a beautiful painting of our imagination, where every dream learns to speak." - Savia Rocks

Nicole, so much gratitude for joining us on the show and sharing the beauty of helping artists. Your insights on the business of art services, life, and reflection illuminate a path where success grows from empathy and creative courage. Thank you for bringing perspective, inspiration, and a warm, thoughtful voice to our conversation.

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Exploring the Power of Compassion and Self-discovery with Sifu Boggie

In this engaging episode of the Us People Podcast, host Savia Rocks welcomes the insightful Sifu Boggie. Sifu Boggie, a mentor and self-healing practitioner with over 40 years of experience, delves into his unique journey of self-discovery and personal growth. He shares his eclectic background, including his adoption and growing up with dyslexia, and provides a rich story ranging from his martial arts training to his perspectives on consciousness and energy. 

Throughout the conversation, Sifu Boggie emphasizes the importance of compassion, the interconnectedness of all things, and the transformative power of self-awareness and meditation. His teachings challenge conventional thinking and inspire listeners to embrace their unique paths and potentials. Tune in to explore the balance between chaos and calmness and to uncover the wisdom that connects and transforms us all.

00:00 Welcome to the New Season
00:56 Meet Sifu Boggie: A Journey of Balance
01:26 Inspiring Stories and Personal Growth
03:38 The Power of Humor and Resilience
05:35 Martial Arts and the Philosophy of Taoism
14:09 The Importance of Movement and Meditation
18:28 Finding Your Path and Purpose
23:40 The Balance of Life and Energy
29:21 The Role of Meditation in Daily Life
31:14 Choosing the Path of Healing and Mentorship
32:20 The Psychology of Ice Skating
33:31 The Universe Reacts to Your Emotions
34:51 Learning and Teaching Techniques
36:23 Beliefs of the Wealthy
40:15 The Power of Perception
44:21 Judgment and Perspective
47:13 The Third Eye and Psychic Abilities
52:52 Society's View on Neurodiversity
58:31 Conspiracy Theories and Society
01:01:11 Conclusion and Final Thoughts

LinkedIn: https://www.linkedin.com/in/sifuboggie/

Instagram: https://www.instagram.com/sifu.boggie/#

Facebook: https://www.facebook.com/2sifuboggie

YouTube: https://www.youtube.com/@SifuBoggie"

We have walked these streets of memory before, where voices of old choices sift through the present like lantern light guiding us, if we listen, toward the quiet wisdom that returns when we remember who we are." - Savia Rocks

Thank you so much for coming on the show and sharing your beautiful perspective as a Daoist guide. Your mentoring drawn from a lifetime of practice and reflection offers a compassionate path through life’s complexities. Your insights into reincarnation, self-discovery, and the art of guiding others illuminate how we can encounter enduring truths in every moment, and how mentorship helps us become more whole.

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The Power of Theater and Compassion with Ryan McVeigh

In this episode of the Us People Podcast, host Savia Rocks welcomes theater director Ryan McVeigh. 

They explore the new season's theme of compassion and vision, emphasizing the personal brand each individual holds. Ryan shares his journey from a rural town in Northern Ireland to becoming a theater director in London, focusing on sensitive subjects like abuse and addiction. He delves into the role of storytelling in processing trauma and the importance of vulnerability and kindness. 

The discussion also touches on McVeigh’s recent ADHD diagnosis, the impact of veganism on his life, and the transformative power of theater. Ryan closes by encouraging listeners to experience theater at least once, highlighting its profound ability to reflect human emotions and societal issues. They wrap up with an invitation to connect with Ryan on social media for more insights into his creative process.

00:00 Introduction to the New Season
00:58 Meet Ryan McVeigh: Theater Director
02:20 Ryan's Background and Influences
07:06 Defining Self and Personal Reflections
12:41 Artistic Direction and Creative Vision
15:46 ADHD and Creativity
20:12 Theater as a Medium for Healing
31:28 The Power of Words and Opinions
32:47 Music's Influence and Personal Soundtracks
36:22 Desert Island Companions
39:46 Veganism and Activism
44:52 Theater's Impact and Personal Growth
50:52 Best Advice and Finding Peace
55:14 Closing Thoughts and Social Media“

In a backwards world, truth wears mismatched shoes and still walks with grace; every mirrored step reveals a hidden courage, and the stage becomes a window through which the unseen finally speaks freely.” - Savia Rocks

Ryan, thank you so much for coming on the show and sharing your journey as a Theatre director and your life through theatre. Your words shed light on what is often hidden, guiding us to see honesty, resilience, and tenderness in the art we love. Your presence reminded us that the most powerful stories emerge from listening, daring, and telling truths that deserve to be heard. - Thank you!

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Genuine Compassion, Creative Journeys, and the Power of Social Media

In this episode of the Us People Podcast, host Savia Rocks introduces the new season focused on the power of compassion and vision. Savia welcomes Remi Olokun, a social media lead, to discuss his unique life journey, from growing up in London to attending boarding school on a scholarship, and eventually pursuing a career in social media. 

Remi shares insights into his creativity, the challenges of social media, and the importance of honesty and authenticity. He also touches on how personal experiences and community shape one's path and success. The conversation delves deeply into the importance of living authentically, navigating judgment, and creating impactful legacies.

00:00 Welcome to the New Season
01:00 Introducing Remi: Social Media Lead
02:32 Remi's Background and Upbringing
04:00 Boarding School Experience
08:23 University Life and Career Beginnings
10:56 The Role of Creativity in Education
17:19 Defining Success and Self-Reflection
21:57 Navigating Social Media and Career
25:46 Teamwork and Social Media Dynamics
28:44 The Impact of Social Media on Communication
33:40 Describing the Job Without the Title
35:04 Introduction to Key Themes
35:29 The Importance of Honesty
38:11 Proud Moments and Achievements
42:37 The Role of Judgment
51:05 Soundtrack of Life
57:21 Defining Legacy
01:01:15 Closing Thoughts and Farewell

Shape your view not by the demanding echo of others, but by the spark within your own quiet curiosity of loving life. - Savia Rocks

Remi, thank you so much for coming on the show and sharing your thoughts on social media and your life. Your honesty and insights illuminate the complexities of our digital world, and your stories remind us to tread thoughtfully, both online and offline. We’re grateful for your time and the perspectives you brought to the conversation.

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Unmasking Hidden Pain: Understanding and Embracing Emotional Struggles

In this episode of the Us People Podcast, host Savia Rocks gets into the unseen impacts of pain in our lives, exploring how it often remains hidden behind calm exteriors or busy routines. 

Through a mix of personal reflections and shared stories, the episode examines the complexities of pain from the struggle to forgive to the physical manifestations of emotional distress. 

Savia shares insights on the importance of empathy, self-worth, and embracing unexpected connections for healing. The episode underscores the powerful notion that everyone’s healing process is unique and emphasizes the value of kindness and understanding in overcoming emotional pain.

00:00 Welcome to the Us People Podcast
01:08 Exploring the Theme: No One Sees Pain
01:41 Understanding Hidden Pain
03:28 The Complexity of Forgiveness
06:02 Unexpected Connections and Healing
09:24 Nighttime Reflections and Self-Worth
11:29 Embracing Pain and Moving Forward
13:11 Final Thoughts and Farewell
13:27 Bonus: The Colour of Pain

Website: www.savia.rocks

Website: www.uspeoplepodcast.com

Website: www.saviarockspublishing.com 

Pain has many different forms, be careful as anything you say to a person who smiles the most can be there last day of life, after hiding the pain behind a beautiful calming smile, for so long. - Savia Rocks

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This week’s Us People Podcast with Savia Rocks shines a hopeful light on the power of choosing positivity, bringing together intimate stories, practical wisdom, and a ripple of laughter that lingers long after the episode ends. 

Savia Rocks guides us with a clear and compassionate roadmap to commitment committing to positive habits, to kinder conversations, and to a mindset that sees opportunity in every challenge. 

She outlines tangible steps: starting with self-compassion, shifting inner dialogue, and daring to cultivate gratitude as a daily practice. Through candid conversations with guests and her signature warm presence, the episode becomes a gentle anthem for resilience, reminding us that lasting change begins with small, intentional choices and a belief in the good we can create together.

Website: www.savia.rocks

Website: www.uspeoplepodcast.com

Website: www.saviarockspublishing.com 

The Commitment to Positivity, is to always stand up, when everything feels like it is upside down, seeing the good with the intenanceity of bad and the commitment of NEVER give up. - Savia Rocks

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Understanding Intentions: Genuine Compassion vs. Hidden Agendas

In this episode of the Us People Podcast, host Savia Rocks gets into the complexities of human intentions, exploring the distinctions between genuine compassion and hidden agendas. Through personal insights and experiences working across various sectors, Savia sheds light on how sincerity, empathy, and kindness can triumph in a world often overshadowed by manipulative behaviors.

Listeners are encouraged to reflect on their own intentions, establish clear boundaries, and understand the importance of pure motives in personal and professional relationships. The episode emphasizes the transformative power of empathy, the importance of clear communication, and the role of intuition in navigating interpersonal dynamics.

00:00 Welcome to the New Season
01:18 Understanding People's Intentions
03:14 Goodwill vs. Manipulation
06:02 Service Intentions and Boundaries
10:29 Politics in the Workplace
12:28 The Importance of Pure Intentions
13:49 Final Thoughts on Intentions

Website: www.savia.rocks

Website: www.uspeoplepodcast.com

Website: www.saviarockspublishing.com 

Be Careful how people show their Intentions towards you, manipulation is a powerful tool, to win your Intentions and hide there truth for gain. - Savia Rocks 

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The Power of Letting Go: Embracing Compassion and Insight

In this episode of the Us People Podcast hosted by Savia Rocks, the focus is on the transformative power of letting go. The discussion delves into the complexity of holding onto trauma and the significance of forgiveness. Savia emphasizes that while letting go is challenging, it can lead to healing and personal growth. 

The episode also highlights how genuine compassion and insightful vision can redefine our interactions and perceptions, urging listeners to embrace their unique journeys, forgive past hurts, and avoid being influenced by others' opinions. Inspirational quotes and personal reflections are shared to reinforce the message of courage and freedom that comes from letting go.

00:00 Welcome to the New Season
01:10 Time to Let Go: Introduction
02:37 The Power of Letting Go
03:59 Forgiveness and Moving Forward
07:08 The Importance of Genuine Advice
09:06 Final Thoughts and Encouragement

Website: www.savia.rocks

Website: www.uspeoplepodcast.com

Website: www.saviarockspublishing.com 

When we let go of the chains, that holds us down, we say hello to freedom, that lifts us up - Savia Rocks

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The Power of Taking a Break and Embracing Creativity

In this episode of the Us People Podcast, host Savia Rocks welcomes listeners to a new season focused on the power of compassion, creativity, and self-awareness. She shares the importance of taking breaks, even from passionate endeavors, to protect one’s energy and offer a fresh perspective. Savia underscores that everyone is inherently creative and criticizes the educational system for limiting this potential. She encourages listeners to pursue their dreams relentlessly, ignoring naysayers and societal constraints, and emphasizes that creativity extends beyond the arts to all professional fields. The episode is an inspiring call to honor personal boundaries and recognize the unique journey of each individual.

00:00 Welcome to the New Season
01:24 The Importance of Taking a Break
04:03 Embracing Creativity and Overcoming Limits
05:34 The Power of Self-Belief and Rest
09:48 Celebrating Creativity in All Professions
11:05 Final Thoughts and Gratitude

Website: www.savia.rocks

Website: www.uspeoplepodcast.com

Website: www.saviarockspublishing.com 

Having a break, helps you to see life, from your own perspective and let go of the pressures of life tends to inflict upon your existence. - Savia Rocks

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Inspiring Journeys in Fitness and Compassion with Felisa

In this episode of the Us People Podcast, host Savia Rocks kicks off the new season by exploring the power of compassion and vision. 

Savia interviews Felisa Vicente, an online fitness and nutrition consultant from Spain, who shares her inspirational journey from growing up in a large family to becoming a top fitness trainer in London. 

Felisa Vicente discusses her personal challenges with body image, her educational background in sports science, and her professional experiences in fitness training. She highlights the importance of proper nutrition, the benefits of consistent exercise, and the significance of mental health. 

Felisa Vicente also touches on how music and a supportive environment can enhance motivation in fitness. This episode offers valuable insights into achieving a healthy balance in both mind and body, and aims to inspire listeners to embrace positive change in their lives.

00:00 Welcome to the New Season
01:22 Introducing Today's Guest: Felisa Vicente
01:50 Felisa Vicente's Early Life and Fitness Journey
04:57 Pursuing Higher Education and Career in Fitness
06:52 Moving to London and Overcoming Challenges
08:49 Building a Career in London
15:33 Client Success Stories and Training Philosophy
19:49 Nutrition Tips on a Budget
23:16 A Day in the Life of a Fitness Consultant
26:02 Finding Solace in Walks and Training
28:34 The Importance of Mental Health
31:12 Combining Physical and Mental Health
32:44 The Joy of Fitness and Music
40:12 Overcoming Judgment and Self-Confidence
44:15 Connecting on Social Media
45:44 Podcast Conclusion and Final Thoughts

"Health is the quiet currency of the soul, richer than gold when life speaks in vigor and joy. It is the gentle sun that makes every moment bloom into possibility, a wealth you feel before you can count the days" - Savia Rocks.

Thank you so much Felisa for joining us on the show. Your presence brought warmth, insight, and a rhythm of gratitude that reminded us all why care and curiosity are priceless. We’re grateful for your time and the light you shared with our audience.

Website: https://movehability.com/

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A Journey Through Film and Life: Linzy Attenborough's Story

In this episode of the Us People Podcast, host Savia Rocks interviews Linzy Attenborough, a writer, director, producer, and editor. Linzy shares her personal and professional journey, from her diverse cultural upbringing to her accomplishments in the film industry. They discuss the importance of empathy, creative vision, overcoming personal challenges, and the impact of education and compassion. Linzy also talks about her recent and upcoming film projects and offers profound insights into the power of storytelling and collaboration in creating impactful films.

00:00 Welcome to the New Season
00:56 Meet Linzy Attenborough
01:43 Linzy's Early Life and Influences
05:36 Journey into Filmmaking
11:19 The Power of Film
16:24 Directing and Producing Insights
25:58 Creating World Peace Through Education
27:02 Understanding Fake News and Education
28:35 The Power of Love and Education
28:46 The Impact of Book Banning
30:34 Adapting to Change and Using Your Voice
31:20 Power, Insecurities, and Trauma
32:07 Best Advice and Personal Reflections
34:39 Judgment and Social Anxiety
37:31 Music as a Life Soundtrack
39:44 Desert Island Companions
42:30 Legacy and Final Thoughts
43:56 Where to Find Linzy and Upcoming Projects
46:38 Closing Remarks and Podcast Information

"Thank you, Linzy, for joining us on the show. In the light of love and the work of education, every moment becomes a seed growing understanding, kindness, and a brighter world we share together." Savia Rocks

"Love lights the way; education gives us the steps. Together they open doors we once believed were closed, turning courage into curiosity and dreams into real-world deeds." - Savia Rocks

Linkedin: https://www.linkedin.com/in/linzyattenborough/?originalSubdomain=uk

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Transformational Journeys with Aaron Roach Bridgeman: From Troubled Teen to TV Screen

In this episode of the Us People Podcast, host Savia Rocks gets into a heartfelt conversation with Aaron Roach Bridgeman, a TV presenter, documentary maker, spoken word poet, and behaviour specialist. Aaron shares his journey from a troubled youth to a respected TV personality, highlighting the power of perseverance, cultural heritage, and the influential figures who saw potential in him. Throughout the episode, Aaron discusses his transformative experiences, the struggles and rewards of his career, and the importance of legacy, compassion, and authenticity. Listeners will be inspired by Aaron's candid reflections on identity, success, and his drive to pave the way for future generations.

00:00 Welcome to the New Season
00:55 Introducing Aaron Roach Bridgeman
02:03 A Conversation on Energy and Balance
03:31 Aaron's Background and Upbringing
08:27 Defining Self and Authenticity
16:57 Journey into TV Presenting
21:15 Inspirational Figures and Teachers
28:06 Proudest Achievements
32:02 Reflecting on Judgment and Creativity
34:20 Inspirational Quotes and Their Impact
36:41 Defining Success and Personal Fulfilment
39:20 Soundtrack of Life: Influential Songs
42:45 Desert Island Companions: Presidents, Activists, and Musicians
49:18 Understanding Legacy and Its Importance
52:48 Final Thoughts and Where to Find 

LinkedIn: https://www.linkedin.com/in/aroachbridgeman?utm_source=share&utm_campaign=share_via&utm_content=profile&utm_medium=ios_app

"Aaron, your voice on the us people podcast reminded us that every glorious imperfect moment is a thread in a larger, brighter universe. Thank you for showing us that being a beautiful mess is precisely where we find our true, radiant humanity."- Savia Rocks

"In all our tangled fragments, we are a beautiful mess shining not in spite of the chaos, but because the chaos reveals our worth and makes us brilliantly, unapologetically real." - Savia Rocks

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Exploring Genuine Compassion, Personal Growth, and Business Strategies with Vesta Adofo.

In this episode of the US People Podcast, host Savia Rocks welcomes Vesta Adofo, scientist, business strategist, and founder of The Admin Cure. The conversation delves deep into Vesta's inspiring life journey, exploring her upbringing in Europe and Ghana, and how it shaped her scientific interests and business acumen. The discussion touches on the role of heritage, faith, and her practical strategies for preventing burnout. Vesta also shares insightful thoughts on the concepts of success, legacy, and the importance of surrounding oneself with the right people. Listeners are encouraged to embrace humility, conscious living, and the transformative power of kindness in their personal and professional lives.

00:00 Welcome to the New Season
01:02 Introducing Vesta from The Admin Cure
02:40 Vesta's Early Life and Scientific Curiosity
05:02 From Science to Blogging: Vesta's Journey
07:02 The Concept of Unbuilding Walls
11:53 Self-Reflection and Personal Growth
17:50 The Birth of The Admin Cure
24:14 Heritage and Business Leadership
31:12 The Importance of Avoiding Burnout
33:10 Burnout and Delegation
33:56 Finding Your Zone of Genius
34:55 The Importance of Teamwork
35:44 The Power of Delegation
36:34 Living a Balanced Life
39:00 Admiring Humanity
44:31 Defining Success
57:51 Legacy and Impact
01:03:04 Final Thoughts and Farewell

LinkedIn: linkedin.com/in/dearvesta

Whether you’re chasing your own entrepreneurial dreams or seeking a deeper sense of purpose, this episode is packed with inspiration, real talk, and actionable wisdom. Tune in to The Us People Podcast with Savia Rocks.

"Thank you, Vesta, for joining us on the podcast show. And as we open the mic to the world, we ask ourselves, who do we share this moment with, and how do we pass the light along to others who need it most?" - Savia Rocks

"Who do we share with? Not just the folks in front of our cameras, but the whispers in the wings, the stories in the archives, the courage in our neighbours’ eyes. We share with everyone who helps us remember that generosity is a chorus, a song, a creative expression, and harmony, and every chorus deserves a room to sing in." - Savia Rocks

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The Essence of Creativity with Bríd Fitzpatrick

In this episode of the Us People podcast, host Savia Rocks gets into the world of cinema with award-winning filmmaker, writer, director, and producer, Bríd Fitzpatrick. The conversation explores the influence of her Irish upbringing on her artistic vision, her successful projects like 'Marmite Sisters' and 'Elu,' and how she manages various roles in the film industry. The discussion also covers the challenges of securing funding, the intricacies of screenwriting and directing, and the importance of staying calm and grounded. Bríd shares her thoughts on gender in the industry, the spiritual aspect of creativity, and the value of mentoring upcoming talent.

00:00 Welcome to the Us People Podcast
00:58 Meet Bríd Fitzpatrick: Filmmaker Extraordinaire
01:49 Bríd's Journey and Inspirations
03:13 The Making of ELU
05:33 Balancing Creativity and Life
09:33 Women in the Film Industry
10:39 Starting a Filmmaking Career
19:35 The Importance of a Great Script
24:39 Staying Calm Under Pressure
25:19 Soundtrack of Your Life
26:35 Desert Island Companions
28:40 Revolutionizing the Film Industry
30:13 Defining Success
31:38 Daily Life and Creative Process
34:35 Legacy and Integrity
37:49 Mindset and Choices
40:19 Rejuvenation and Nature
41:47 Final Thoughts and Farewell

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On this powerful episode of the Us People Podcast, Savia Rocks welcomes award-winning novelist and screenwriter Karlyle Tomm for a conversation that travels through darkness and light, pain and triumph. Karlyle’s story is one of remarkable resilience and creativity, as he shares with Savia the raw and real moments that shaped his life and inspired his art.

- Together, they dive deep into:
- Childhood memories of growing up in the small, breathtaking Ozarks mountain range during the 1960s
- Navigating the challenges and joys of growing up gay in a conservative community
- The heartbreak of his parents' separation while his mother was pregnant, and the profound loss of becoming an orphan when his mother died
- Enduring and overcoming childhood abuse, and the role of trauma in shaping his worldview
- The steadfast love and support of his grandmother, who became his anchor and guiding force
- The importance of relationships and having someone in your corner someone who believes in you and helps you believe in yourself
- The journey toward self-love, healing, and acceptance
- Why writing became not just a passion, but a lifeline, and the stories behind his acclaimed novels and screenplays

With honesty, vulnerability, and wisdom, Karlyle Tomm’s story reminds us that even in the most difficult circumstances, hope, creativity, and connection can lead us to healing.

Join Savia Rocks and Karlyle Tomm for this unforgettable conversation and so much more, only on the Us People Podcast.

“Karlyle, thank you for opening your heart and sharing the beautiful complexities of yourself with us. Your courage to embrace every chapter of your story, both the pain and the joy is a gift to us all. You remind us that true strength lies in vulnerability, and that every part of our story deserves to be told.” - Savia Rocks

“It’s in the beautiful complexities of yourself, every twist, every scar, every triumph, where your true light shines brightest. Embrace all that you are, for it is within those layers that your most authentic beauty lives.” - Savia Rocks

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A Conversation with Destiny on Compassion, Advocacy, and Mental Health

In this episode of the Us People Podcast, host Savia Rocks speaks with Destiny Salome, a police officer and social worker from Ghana, about his inspiring journey of growing up with a single mother and the challenges they faced. Destiny shares his dedication to giving back to the community, particularly focusing on women and children. He discusses the founding of his organization, Spark Life International, and the importance of empowering women, mental health advocacy, and social justice. Destiny also reflects on his personal experiences, his motivations, and the influence of key individuals in his life.

00:00 Introduction to the New Season
01:17 Meet Destiny: A Police Officer and Social Worker
02:00 Destiny's Early Life and Education
05:37 Founding Spark Life International
08:56 Challenges and Achievements
14:10 Advocacy for Women and Children
22:13 Mental Health Awareness in Africa
27:09 Personal Reflections and Inspirations
30:28 Closing Remarks and How to Support

LinkedIn: linkedin.com/in/destiny-selormey-msc-security-and-justice-administration-4b487a140

“Destiny, thank you for never giving up, showing the world that there are people who are willing to fight, protect.” – Savia Rocks

The smile of suicide is a protection barrier against never wanting to wake up - Savia Rocks

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Join Savia Rocks in this engaging episode of the Us People Podcast as she sits down with Matt Beveridge, Chief Innovation Officer & Co-Founder, for a full of laughter and inspiring conversation. In this episode, we chat away about:

• Matt’s family background and why Savia found it so fascinating
• The pivotal transition from primary to secondary school and how exams shaped Matt’s journey towards his passions
• The amusing story behind Matt making fake IDs, and how his teacher, recognised he was doing something unique
• The impact teachers can have on our lives, even when we’re not following the conventional path, the lessons learned outside the curriculum can be just as important
• The power of embracing new ideas, even if they aren’t perfect, and the value of learning from every experience
• The importance of giving someone their first opportunity in business, and how that can inspire them to become the freelancer or professional they dream of being
• How doing what you love can inspire others, sometimes without you even realising it

Tune in for these stories and so much more on the Us People Podcast with Savia Rocks. This episode is a celebration of learning, inspiration, and the unexpected journeys that lead us to where we belong.

Linkedin: https://www.linkedin.com/in/mattbeveridge1/

Website: https://wearebouldergroup.com/ 

"When you live your passion, Matt, you don’t just change your own life; you light the way for everyone around you." - Savia Rocks

"The love you have for what you do is more powerful than you realise. It has the power to inspire, ignite, and transform the world, one beautiful person at a time." - Savia Rocks

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Join Savia Rocks for a special edition of the Us People Podcast as she sits down with Oluwafemi Amogunla, multimedia artist and culture photographer to explore his inspiring journey and creative philosophy.

- Discover Oluwafemi’s rich cultural background and the influence of his upbringing
- Hear how he balanced his father’s expectations with his own desire for artistic freedom
- Dive into a conversation about the beauty and power of art
- Experience Oluwafemi’s calm presence and how it fuels his creativity
- Explore what satisfaction in life means from an artist’s perspective
- Learn about the invaluable support of his partner, who helps him reach new creative heights
- Get insights into his exhibitions and his mission to teach others the value of uniqueness in art and photography

All this and much more on the Us People Podcast where every story inspires.

Link: https://www.linkedin.com/in/femi-amogunla-011421a0/

"In the art of being oneself, we discover the boundless freedom to create worlds only we can imagine, embracing our uniqueness as the most beautiful masterpiece of all. - Savia Rocks"

"Thank you so much Femi for joining us on this show and sharing your vulnerability and your authentic artistic spirit. Your openness inspires us all to embrace our true selves." - Savia Rocks

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Us People Podcast With Savia Rocks
Episode Title: Can We Fix The Beautiful

This week on the Us People Podcast, host Savia Rocks sits down with Walter Chambers, Visionary Founder, Lead Designer, and Master Wizard at Infitnite, for a powerful conversation about transformation, resilience, and the merging worlds of fitness and fantasy. From humble beginnings to international roots, Walter shares his journey from Okinawa, Japan, through a childhood shaped by his disciplined father and resourceful mother, to the moment he had an epiphany about his own health and chose to make a change not just for himself, but for others. Discover how Walter’s passion for gaming and fitness inspired him to create Infitnite, a unique platform designed to help people find joy in movement, no matter their starting point.

In This Episode, We Talk About:

- The visionary drive behind Walter’s creation of Infitnite
- The personal epiphany that sparked his fitness journey
- Lessons learned from a disciplined military upbringing and a resilient family
- Surprising international origins and diverse cultural influences
- Overcoming family health challenges and breaking generational cycles
- The mission to empower others struggling with fitness by blending it with the magic of gaming

Links: https://fitnessfantasyrpg.com/

Link: https://www.linkedin.com/in/infitnitewalt/

“Fitness is about more than changing our bodies, it's about also changing our minds; it’s about discovering the beauty that already exists within us, and allowing it to shine through every move we make.” – Savia Rocks

“Walter, thank you for your openness, your vision, and your positive commitment to helping others find strength in both body and spirit. Your story inspires us all.” – Savia Rocks

Tune in to this inspiring episode of Us People Podcast, where we celebrate the beauty of transformation and the power of community and fitness.

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We’re excited to welcome the wonderfully artistic Judith Jacob to the Us People Podcast, as she joins Savia Rocks for a heartfelt and creative conversation that explores the many layers of her life and career. Together, they dive into Judith’s upbringing, growing up with four siblings and her parents, and how those early days shaped her creative spirit and resilience as an actress.

Some of the key points they discuss include:

- The dynamics and energy of living in a big family, and how her childhood experiences influenced her artistry
- Landing her very first acting role and the emotions that came with stepping into the world of performance
- Reflecting on the cost of acting lessons in the past how what seemed expensive then is surprisingly affordable compared to today’s prices
- The encouragement and support she received from her father, who always reminded her of how smart she was
- The deep impact of her mother’s passing and how it shaped her both personally and professionally
- Her experiences working with various producers and the challenges she faced in the industry
- Lighthearted, hilarious moments that brought laughter to both Judith and Savia during their chat

And much more, as they share stories, insights, and laughs in a truly open and inspiring conversation

Links: https://www.mandy.com/u/judith-jacob/

Link: https://uk.linkedin.com/in/judith-jacob-b4256a21

"Within the quiet spaces of my heart, I finally realized my worth was never measured by the world’s gaze, but by the gentle truth that I am, and have always been, good enough." - Savia Rocks

"Judith, thank you for walking with courage down Beautiful Ave, revealing the radiant faces we seldom see; you remind us all that true beauty lives in every story bravely told." - Savia Rocks

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Join Savia on this week’s episode of the Us People Podcast as she sits down with Lisa, Editor-in-Chief of Mind Jump Magazine, acclaimed author and inspirational speaker. Together they explore Lisa’s remarkable journey from insecurity and hardship to empowerment and leadership.

In this candid conversation, Lisa opens up about the early days of her upbringing and family life, the battles she faced with self-image and confidence, and the ways she sought refuge in partying and alcohol. She reflects on the lessons learned from relationships with partners who projected their own insecurities onto her, and how those experiences nearly cost her and her young son a safe place to call home.

What you’ll hear in this episode:

• Lisa’s struggle with self-image, looking in the mirror and learning to see her true worth
• How alcohol and the party scene became a temporary shield against deep-seated insecurities
• The dynamics of toxic relationships and the manipulative patterns of broken partners
• The reality of homelessness for Lisa and her son after escaping an abusive relationship
• Confronting the unfairness of bearing the brunt of someone else’s abuse
• Stories from Lisa’s new book, detailing pivotal moments on her path to resilience
• Insights into Mind Jump Magazine, where Lisa champions overlooked and hidden voices
• Plus practical advice, inspiration for anyone facing similar struggles, and much more

Tune in to Savia Rocks on the Us People Podcast for an honest, empowering discussion that shines a light on overcoming adversity and finding your authentic voice. Whether you’ve ever questioned your worth or wondered how to break free from toxic patterns, this episode offers hope, wisdom, and the reminder that transformation is always within reach.

Website: https://www.mindjumpmonthly.com/

LinkedIn: https://www.linkedin.com/in/lisa-holley-palmer-38346924/?originalSubdomain=uk

Thank you so much, Lisa, for not giving up when thing in life become tough and blurry. 

Life may throw us into insercuites, brought by other people, but finding self worth and strength bring us the freedom to find peace in all that is loud around us.  - Savia Rocks

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In this episode of the Us People Podcast, Savia Rocks sits down with Suzy Miller, divorce strategist, screenwriter, and filmmaker for a raw and revealing conversation about what really happens when relationships break down. 

Suzy shares her personal journey through separation, the emotional toll it took on her and her children, and the hidden challenges that often go unspoken. Together, they explore the tools you need to navigate divorce, the secrets lawyers seldom reveal, and the crucial importance of honest communication. Suzy also discusses the power of meaningful storytelling in film and how her experiences have shaped the stories she tells on screen. 

This is a must-listen for anyone seeking wisdom, empathy, and practical advice on surviving and thriving after a breakup.

In this episode, you’ll discover:

- The hidden realities and emotional attachments people face during divorce
- Practical tools and strategies for navigating divorce that lawyers don’t always share
- Why children often blame themselves when their parents separate and how to support them
- Suzy’s personal story of unexpected separation and its impact on her family
- The importance of open communication with both your partner and children
- How co-parenting can work, even when you disagree as a couple
- The vital lesson of staying true to yourself in relationships
- The role of film and screenwriting in healing and resonating with audiences
And so much more…

Tune in for heartfelt stories, expert strategies, and real talk about divorce, relationships, and finding yourself again with Suzy Miller and Savia Rocks on the Us People Podcast.

Website: https://suzymiller.co.uk

LinkedIn: https://www.linkedin.com/in/suzy-miller-screenwriter/Best Way To Divorce Free Resource Hub: https://bestwaytodivorce.com

Complimentary Divorce Navigation Call: https://bestwaytodivorce.com/free-divorce-navigation-call-15-mins/

TEDx: https://bestwaytodivorce.com/the-peace-delusion-in-the-war-of-divorce-tedx/

Screenwriters: Script Doctor Service (see 15 Page Blitz offer for special low prices): https://suzymiller.co.uk/index.php/home/suzy-miller-script-doctor/

Immersive Audio Drama: https://suzymiller.co.uk/index.php/the-chemistry-lesson/

Thank you so much, Suzy, for being resilient and open to helping people understand that there is light at the end of any relationship. It is not the end, but a new beginning.  

Lift does not end just because your relationship does, it gives you a new opportunity to find the gifts of life that you have been missing  - Savia Rocks

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In this episode of the Us People Podcast, host Savia Rocks sits down with the talented Voice Over Artist, Will Hackett, for an inspiring and honest conversation. Tune in to hear:

- Will’s reflections on growing up surrounded by family and how it shaped his journey

- Honest stories about feeling out of place and navigating the world as a kid who didn’t always fit in

- Insights into overcoming a lack of confidence and practical tips for building self-assurance over time

- The personal soundtrack that Will feels truly represents his life and identity

- A thought-provoking discussion on judgement and how Will would live differently if judgement didn’t exist

- Unpacking the conspiracies and misconceptions behind the world of Voice Over, and why it’s not as easy as it seems

So much more, including laughter, wisdom, and real talk about creativity and authenticity

Join us for this powerful episode on the Us People Podcast with Savia Rocks!

LinkedIn: https://www.linkedin.com/in/will-hackett-voiceover/

Website: willdoesvoiceovers.com 

Thank you so much, Will, for showing us that not matter how you feel about yourself, you can find your feet to find your dream. 

Confidence starts with you and how your feel about yourself, only you have the power to build who you are from the ground up.  - Savia Rocks

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Us People Podcast with Savia Rocks - Episode Description

"Who Has the Real Power?" featuring Dr. Rhonda Glover Reese

Join Savia Rocks for a transformative conversation with Dr. Rhonda Glover Reese, the renowned "FBI Unicorn" whose 34-year career in federal law enforcement has positioned her as one of the most influential voices in leadership development today. As a retired FBI agent turned law enforcement influencer, leadership developer, and thought leader, Dr. Reese brings unparalleled insights into what it truly means to wield power responsibly and effectively. This candid discussion explores the journey from enforcement to empowerment, revealing how authentic leadership emerges not from authority, but from the ability to see potential in others and create lasting change. Whether you're in law enforcement, corporate leadership, or simply passionate about personal development, this episode challenges you to examine your own relationship with power and influence.

In This Episode We Explore:

•⁠  ⁠Foundational Roots: Dr. Reese's upbringing and formative experiences that shaped her worldview and approach to leadership

•⁠  ⁠The Psychology of Connection: Her deep love for learning about people and understanding human behavior as the foundation of effective leadership

•⁠  ⁠Self-Recognition Through Others: How recognizing aspects of yourself in other people becomes a powerful tool for empathy and connection

•⁠  ⁠Washington D.C. Evolution: Her perspective on growing up in the nation's capital and witnessing decades of transformation in the city and its culture

•⁠  ⁠Discovering Your Superpower: How Dr. Reese identified mentoring and coaching as her true calling and greatest strength

•⁠  ⁠The FBI Journey: Insights from over three decades as an FBI agent and the unique challenges of such an intensive career

•⁠  ⁠The Great Transition: What retirement really looks like after 34+ years in federal law enforcement and the identity shifts that come with it

•⁠  ⁠Coaching Law Enforcement: Her evolution into coaching fellow law enforcement professionals and the unique needs of this community

•⁠  ⁠Accountability Crisis: Addressing the lack of accountability in organizations and the specific challenges facing modern workplaces

•⁠  ⁠Transformational Coaching Methods: Practical approaches to helping struggling employees and organizations recognize their potential for positive change

•⁠  ⁠Leadership Self-Examination: Why the best leaders continuously check themselves and acknowledge their areas for growth

•⁠  ⁠Identifying Future Leaders: How exceptional leaders recognize and nurture leadership potential in others

•⁠  ⁠The Ripple Effect: Understanding how individual transformation creates organizational and community-wide change

•⁠  ⁠Power Dynamics: Exploring who truly holds power in various situations and how to use influence responsibly

Don't miss this powerful conversation that will reshape how you think about leadership, influence, and your own potential to create meaningful change.

Subscribe to Us People Podcast with Savia Rocks for more inspiring conversations with extraordinary individuals making a difference.

LinkedIn: linkedin.com/in/rhondamglovercareercoach

Website: https://rhondamglover.com/ 

Thank you so much, Dr Reese, for seeing the potential on others that people become blind too. 

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This week on the Us People Podcast, host Savia sits down with Sally Freedman a renowned professional in the sports industry and a nominated author for an open and honest conversation you won't forget.

Tune in as we discuss:

- Sally’s career journey in the  competitive sports industry

- What it’s like being the only woman in a male-dominated “sports animal” world

- Her powerful memoir, filled with real-life scenarios, challenges, and victories

- Sexism and the constant fight for respect and recognition and how draining it can be

- Childhood experiences, including the moment her teacher told her, “Football is only for boys”

- A behind-the-scenes breakdown of the sports industry and what really happens behind closed doors

Whether you’re a sports fan, an aspiring author, or someone who appreciates stories of resilience, this episode is for you. Don’t miss this insightful and inspiring conversation on the Us People Podcast!

LinkedIn: https://www.linkedin.com/in/sallyfreedman/ 

Website: https://x.com/FreedmanSal 

Instagram: https://www.instagram.com/sallyfreedman

Thank you so much, Sally, for standing up and being the voice that so many women hide away from. 

We stand up for the voices that suffer in silence, we use our voice to ignite our purpose, so that we can show and make it easier for the next person walking through the door, to find their place.  - Savia Rocks

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In this episode of the Us People Podcast, host Savia Rocks sits down with Nathaniel Peat, CEO of The Safety Box. Nathaniel shares his inspiring journey, from facing tough love at home to forging his own path through education and persistence. 

Together, they discuss his personal challenges, the power of determination, and the upcoming “Rhythm of Hope” fundraising concert to support families in Jamaica. Tune in for an insightful conversation about resilience, choices, and the pursuit of happiness.

Key topics include:

**Nathaniel’s experience of nearly being thrown out by his father if he didn’t pursue an education
**His persistence to get into college and be recognised
**The significance of the “Rhythm of Hope” fundraising concert and supporting those who’ve lost their homes in Jamaica
**The journey to finding one’s footing in life and discovering happiness
**The importance of making choices and embracing opportunities

Listen and download the Us People Podcast with Savia Rocks for this and much more!

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Welcome inside the warm embrace of the Us People Podcast as host Savia Rocks welcomes the radiant Debbie Jaye for a deeply moving conversation that textures together the fibres of family, identity, and the politics of love. This episode is a heartfelt journey through the complexities of our closest bonds and the beautiful imperfections that shape who we are.

Together, we explore:

The reflective revelation that the parents Debbie grew up with were, in fact, her grandparents and how this truth transformed her understanding of family.

The emotional journey of discovering her birth mother, and the emotional landscape that unfolded in the aftermath.

The hidden truths and subtle lies within families, and the lasting, often invisible, ways they sculpt our inner worlds.

The joys and trials of motherhood, as Debbie shares stories of her sons and the lessons she’s learned about love, resilience, and growth.

The liberating realization that there are no rules to parenting only the acceptance of imperfection, and the wisdom that comes from embracing our own unique paths.

Honest reflections on marriage how it shapes us, the delicate dance between social conditioning and authentic love, and the patience required to truly connect.

Debbie’s passion as a free-spirited Pilates instructor, and how her work inspires transformation in others, shifting perspectives and spreading waves of healing self-acceptance.

Join us for an episode brimming with emotion, energy, and connection. Discover how our worlds intertwine, and how the energy we share can heal, empower, and create lasting change. Let your heart be touched by the beautiful vulnerability and strength that emerges when stories are shared and souls are seen 

Join us for an episode brimming with emotion, energy, and connection. Discover how our worlds intertwine, and how the energy we share can heal, empower, and create lasting change. Let your heart be touched by the beautiful vulnerability and strength that emerges when stories are shared and souls are seen.

LinkedIn: https://www.instagram.com/djpilates/

Thank you so much, Debbie, for showing us that hidden truths always come to light and empower our story. 

We can start of by telling a lie to protect ourselves, but can redeem ourselves with the forgiveness of the truth to gain trust again - Savia Rocks

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Join host Savia Rocks on this captivating episode of the Us People Podcast as she gets emotional and into a heartfelt and inspiring conversation with Natalie Micale, CEO - Growth Strategist, Entrepreneur, and Head of Business Development. Together, they unpack the realities of building a thriving business, the power of creative thinking, and the deeply personal stories that shape who we become. 

Natalie opens up about her tumultuous childhood, the pivotal moments that could have changed her life’s course, and the invaluable lessons she’s learned along the way. 

This episode is a masterclass in resilience, teamwork, and the art of transformation, offering listeners a roadmap to growth, both in business and in life.

Key highlights from this episode:

- Discover how Natalie’s business fuels growth for other businesses with strategy and empathy.
- The huge impact of relationships on personal and professional development.
- A candid look at Natalie’s childhood and the unforgettable moment her mother was arrested.
- How adversity became a catalyst for her entrepreneurial drive.
- The role of creativity in shaping identity and unlocking hidden potential.
- Building a rock-solid team and a culture of collaboration.
- Natalie’s reflections on the alternate paths her life could have taken.
- Savia and Natalie’s honest conversation about vulnerability and authenticity in leadership.
- Practical tips for overcoming challenges and staying motivated.

Insightful stories and empowering advice you won’t hear anywhere else.

Tune in for inspiration, real talk, and a celebration of growth in every sense of the word!

LinkedIn: https://www.linkedin.com/in/nataliemicale/

Thank you so much, Natalie, for showing us that we shape our own path within life.

There are so many ways that our life can turn out, but we have the key to make the choices to shape it in our own way through our choices. - Savia Rocks

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In this beautiful episode of the Us People Podcast, host Savia Rocks goes deep into the beauty of frustration, the art of embracing mistakes, and the thrill of living spontaneously. Join her as she unpacks how these elements can lead to unexpected growth and opportunities, transforming challenges into stepping stones for a more vibrant life.

Highlights:

- Explore the hidden beauty that frustration can bring to our personal journeys.
- Discover how mistakes can be powerful teachers, shaping our paths in unexpected ways.
- Embrace spontaneity and learn how it can ignite creativity and joy in everyday life.
- Understand the value of stepping outside your comfort zone and taking risks.
- Hear inspiring stories that illustrate the transformative power of embracing the unexpected.
- Delve into mindfulness techniques that help us find peace in moments of chaos.
- Learn how to cultivate resilience and adaptability in the face of life's challenges.
- Reflect on the importance of letting go of perfectionism and embracing imperfection.
- Gain insights into fostering a mindset that celebrates curiosity and exploration.

Join Savia for an enlightening conversation that encourages you to redefine your relationship with frustration and spontaneity!

Tune in for a thought-provoking discussion that will inspire you to embrace life’s messiness!

Website: https://www.savia.rocks/
Linkedin: https://www.linkedin.com/in/savia-rocks-199955187/?originalSubdomain=uk
Link: https://images.app.goo.gl/BW1C8FYpxRnq5Qs78
Business: https://businessequalitymagazine.com/savia-rocks/
Radio Interview: https://isthisthingonpodcast.com/2024/05/may-interview-with-savia-rocks/

The Beauty of finding your emotions helps you to understand and own them - Savia Rocks

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In this inspiring episode of the Us People Podcast, host Savia Rocks engages in a heartfelt conversation with Femo (Joshua), an IT consultant and founder of Acts 4 Services. Together, they explore the transformative power of purpose, resilience, and the entrepreneurial spirit, revealing how one man's journey from adversity to empowerment can spark hope in all of us.

Highlights:

• Discover Femo's unique upbringing as an only child and how it shaped his worldview.
• Learn about the mission behind Acts 4 Services and its focus on helping others find their purpose.
• Explore the mindset needed to launch a business at any age, regardless of life's challenges.
• Hear Femo’s incredible story of recovery after a life-altering accident that defied all medical expectations.
• Delve into the faith that fuels his belief in the impossible, inspiring us to challenge our own limitations.
• Understand the impact of identity and perception through Femo’s experiences with look-alikes.
• Gain insights into overcoming obstacles and turning adversity into opportunity.
• Uncover the importance of community and support in personal growth and entrepreneurship.
• Reflect on the power of storytelling as a tool for connection and inspiration.
• Join us for a journey of hope, resilience, and the belief that we all have the power to create change.

Tune in for a compelling discussion that will motivate you to embrace your own journey!

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In this powerful episode of the Us People Podcast, host Savia Rocks engages in an enlightening and real conversation with Kevin "The Legend" Akudike, a BAFTA Award-winning executive producer and CEO of DICE Production Entertainment. Kevin shares his extraordinary journey and offers insights into his multifaceted life and career.

- He lived in over three countries by age six, which shaped his unique worldview.
Grew up in challenging environments, gaining recognition for rebellious acts.
- Discussed the impact of weight on self-image and perception.
Introduced to music by his cousin, with influences like N.W.A., Snoop Dogg, and Dr. Dre.
- Explored the evolution of drum and bass, pirate radio, and music legends.
- Reflected on the music industry's challenges and its impact on artists.
- Highlighted the importance of trust between managers and artists, development bonds.
- Credited his mother as a major influence, always insightful and ahead of the game.
- Talked about the search for peace and why some struggle to find it, as well as the loss of friends close to him. 
- Celebrated his collaboration with Big Narstie, sharing the triumphs and trials of their success.

Tune in to uncover more about Kevin's inspiring story, resilience, and the magic that happens with passion and consistency.

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Join us for a vibrant and engaging episode of the Us People Podcast, where we dive deep into the creative world of Lawrence Johnson renowned Vocal Arranger, Consultant, and Creative Director. In this high-energy conversation, we explore the fascinating journey that shaped his musical career, filled with laughter and inspiring stories.

In this episode, we discuss:

Lawrence's upbringing and the heartfelt influence of his church community

The unique experience of performing songs typically absent from traditional church settings and getting kicked out of church.

His early milestone of recording with Sir Paul McCartney.

The impact of collaborating with established artists and driving positive change in the music industry

The impactful support from his parents that fueled his passion for music

Hilarious moments that had Savia in stitches throughout the show

Tune in for an episode packed with insights, joy, and a celebration of creativity!

Thank you so much, Lawrence, for showing us that being yourself if enough to get you to where you need to be in life.

Website: https://www.lawrenceljjohnson.com/

Finding your talent is also a form of finding your purpose, to share your gift, without hiding who you really are. - Savia Rocks

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In this dynamic and inspiring episode of the Us People Podcast, we welcome back the award-winning singer and songwriter, Michelle John, who is also a devoted mother. Join us as we explore her journey and insights:

Community and Childhood: Michelle reflects on her upbringing in a safe and nurturing community, shaping her into the person she is today.

Personal Evolution: We discuss the metaphor of the mirror and how it represents personal growth and change.

Musical Tribute: Michelle shares the heartfelt story behind her single "Raising a Man," written for her son and released on Mother's Day, capturing the intimate moments of recording with him in the studio.

Courage and Resilience:  She bravely opens up about her experiences with domestic violence and the pivotal moments of courage that led her to peace.

Tune in for an episode filled with warmth, resilience, and the power of music and motherhood.

Thank you so much, Michelle, for showing the power of being brave

Website: https://x.com/meesh_john

Sometimes, standing tall is standing strong for oneself in moments when we need it the most to make a change in our lives for the freedom we deserve. - Savia Rocks

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In this ambient and creative episode of the Us People Podcast, Savia Rocks has an inspiring conversation with Mary Clare Sweet, a dynamic entrepreneur, yoga teacher, and astrologer who founded Lotus House of Yoga in 2010. 

Join us as we explore the following topics:

*The influence of family and music in her life
*Her journey to becoming a yoga teacher and its impact
*Embracing her sexuality with openness
*Manifesting love and cherishing her beautiful family
*Her radiant definition of success
*The power of authenticity and self-empowerment
*Achieving peace in life
*Her unique interpretation of legacy
*Ways to connect with Mary Clare
*Thought-provoking closing reflections

Tune in for an episode filled with wisdom and inspiration.

Thank you so much, Mary, for show the power of peace and how you hold your space of freedom to be different.

Website: http://instagram.com/mcsweetyoga

Website: http://tiktok.com/mcsweetyoga

Life put us in different positions of power and opportunity, it’s up to us to choice whether we lead ourselves to good or bad. - Savia Rocks

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Exploring Artistic Journeys and Social Change with Julio César Osorio

In this episode of the Ask People Podcast, host Savia Rocks kicks off a new season by discussing the power of compassion and vision. The special guest is Julio César Osorio, a renowned social artist who shares his inspiring journey from Colombia to the UK. 

Julio talks about the struggles and influences of his early life, his transformative experience in prison where he discovered his passion for painting and the social issues he explores through his art. 

The episode covers themes of social inequality, the role of art in activism, and the importance of maintaining a positive outlook despite challenges. Julio also discusses his unique projects, including body painting and documentary work, and reflects on the impact he hopes to make with his art.

00:00 Introduction to the Season
00:54 Meet Julio César Osorio
02:12 Julio's Early Life in Colombia
04:38 Challenges and Resilience
09:49 The Turning Point: Becoming an Artist
13:05 Life in Prison and Artistic Discovery
23:40 Cultural Expression Through Art
30:18 Exploring Class Systems Through Art
33:24 The Role of Music in Julio's Life
35:29 Julio's Passion for Filmmaking
38:19 Legacy and Impact
45:12 Political Views and Social Commentary
52:29 Julio's Artistic Journey and Collaborations
58:05 Outro and Final Thoughts

Thank you so much, Julio, for showing us that life does give you a second chance.

Website: https://www.instagram.com/juliocesartist8?igsh=ZWVobGtqNm9peWds&utm_source=qr

Website: https://juliocesarts.com/

Life does put you in situations for a reason, and some of the reasons end up changing your life for the better  - Savia Rocks

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Unlocking Creativity and Compassion with Grant Hunter

In this episode of the Us People podcast, host Savia Rocks welcomes Grant Hunter, founder of Cosmic Microwave and creative consultant. 

The conversation delves into Grant's formative years, his journey from graphic design to founding Cosmic Microwave, and his passion for creativity and innovation. They explore the influence of compassion, AI in creative spaces, and the transformative power of storytelling. 

Grant shares personal anecdotes, insights into his daily routine, and thoughts on the importance of understanding and the future of creativity for younger generations. Highlights include Grant's work on the Starbucks trans inclusion campaign, his views on AI's creative potential, and the legacy of the 2012 Olympic mascots.

00:00 Introduction to the New Season
01:00 Meet Grant Hunter
01:41 Grant's Early Life and Career Beginnings
03:11 Defining Identity and Personal Growth
05:34 A Day in the Life of Grant
06:40 The Creative Spark
08:18 AI and Creativity
17:57 Cosmic Microwave: The Vision
20:38 The Next Generation and Technology
25:45 Understanding and Empathy
29:40 The Role of AI in Solving Big Problems
30:12 Living Without Judgment
31:48 Proud Moments and Achievements
34:19 Inspirational Quotes and Desert Island Choices
36:46 Soundtrack of Life and Best Advice
40:43 The Power of Language and Finding Peace
44:25 Advice for Aspiring Creatives
46:40 Understanding Legacy
48:54 Closing Thoughts and Contact Information

Thank you so much, Grant, for being open-minded to all that is positive.

Website: https://www.cosmicmicrowave.co/

Linkedin: https://www.linkedin.com/in/granthuntercosmicmicrowave/

We are the ones who create greatness, through love  or destroy the world with our greed  - Savia Rocks

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Embracing Compassion and Unveiling the Power Within

In this inspiring episode of the Us People podcast, host Savia Rocks introduces a new season focused on the power of genuine compassion and insightful vision. 

The episode features 'The Heartbeat of a Bully,' an impactful poem that explores the vulnerabilities behind bullying and highlights the importance of kindness, unity, and understanding. 

Savia emphasizes the need to stand against injustice and embrace diversity to dismantle the foundations of oppression. The episode encourages listeners to cherish their inner power and commit to compassion and environmental conservation.

00:00 Introduction to the Season
01:19 Inspirational Tuesday Poem: The Heartbeat of a Bully
04:28 Reflections on Society and Social Media

Website: https://www.savia.rocks/
Linkedin: https://www.linkedin.com/in/savia-rocks-199955187/?originalSubdomain=uk
Link: https://images.app.goo.gl/BW1C8FYpxRnq5Qs78
Business: https://businessequalitymagazine.com/savia-rocks/
Radio Interview: https://isthisthingonpodcast.com/2024/05/may-interview-with-savia-rocks/

Bullies only show their true insecurities, through gaining power  - Savia Rocks

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The Transformative Journey of Natalie Remee: Overcoming Adversity through Fitness and Compassion

In this deeply moving episode of the Us People Podcast, host Savia Rocks interviews the inspiring fitness professional Natalie Remee. Natalie shares an intimate look into her challenging upbringing in North London, overcoming homelessness and the struggles associated with her son's autism diagnosis. She delves into her journey through higher education, breaking free from a soul-destroying corporate job, and finding solace and empowerment in fitness. 

The episode covers an array of topics including the impact of living with alopecia, navigating the education system for her son, and the significance of creating safe spaces for women in fitness. Natalie's story highlights the importance of genuine compassion, inner strength, and the power of personal transformation through fitness. This episode is a must-listen for anyone seeking inspiration and motivation to overcome their own obstacles.

00:00 Introduction to the Season
00:55 Meet Natalie Remee: Fitness Professional
02:13 Natalie's Early Life and Struggles
04:41 Navigating Education and Career Challenges
09:36 Balancing Motherhood and Career
11:39 Fighting for Her Son's Education
21:41 Transition to Fitness and Online Coaching
22:44 Embracing Fitness and Empowering Women
26:29 Discovering Dance and Feminine Energy
36:36 Alopecia and Overcoming Personal Challenges
39:25 Hair Stories and Dating Struggles
40:01 Alopecia Diagnosis and Acceptance
41:29 Embracing Baldness and Confidence
44:53 Fitness Journey and Social Media Frustrations
47:08 Commitment to Fitness and Sacrifices
56:49 Encouraging Solo Adventures
01:04:04 The Importance of Self-Love and Grace
01:10:27 Final Thoughts and Upcoming Events

Thank you so much, Natalie for making the challenges of life uplifting.

Website: https://www.instagram.com/natalieremee/

Linkedin: https://www.linkedin.com/in/natalieremee/

The things we go through, don't always determine who we become, we decide with our choices, who we want to become and why - Savia Rocks

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The Transformative Journey of Creativity and Ambition with Oscar Simons

In this episode of the Us People podcast, host Savia Rocks kicks off a new season dedicated to unveiling the power of compassion and vision. The episode features a deep and inspiring conversation with Oscar, a London-based music producer, songwriter, and audio engineer, who shares his journey and the influence of his background. 

Oscar opens up about the challenges of being a creative, how his environment and family have shaped his career, and the misconceptions about the music industry. He discusses the evolution of his music, the impact of meeting key collaborators, and the importance of persistence, ambition, and self-validation. Tune in to hear Oscar's insights on creativity, the universal language of music, and the significance of following one's passion. 

Join Savya and Oscar as they delve into what it means to truly live your dream and inspire others.

00:00 Welcome to the New Season
00:54 Introducing Oscar: The London-Based Music Producer
01:55 Oscar's Journey and Influences
03:07 The Creative Struggle and Misconceptions
06:50 The Reality of Making It in the Music Industry
13:04 Oscar's Musical Evolution
19:09 The Life of a Creative Mind
27:45 Recording in the Balearic Islands
28:57 The Value of Art Beyond Money
30:01 Music as a Universal Language
32:36 Dream Song to Have Written
34:38 Living Without Judgment
36:02 The American Mindset
45:25 Legacy and Success
51:34 Final Thoughts and Contact Information

Thank you so much, Oscar, for making your passion more important then money

Website: https://linktr.ee/lorenmusic?fbclid=PAZXh0bgNhZW0CMTEAAab10nrmbc8fvjhDetNQlHD8p5G1vnQ6AVE6kNkGY-rt-kn-LSVBhIXzGXQ_aem_Dqq4d4Sz1qBSNhGRogdR7w

When you love something with a passion, you will do it paid or unpaid, because it brings a passion to your heart that keeps you alive - Savia Rocks

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Embracing Neurodiversity: A Conversation with Charlie Hart

In this heartfelt episode of the Us People podcast, host Savia Rocks kicks off a new season focusing on genuine compassion and creative vision. 

Guest Charlie Hart, a neurodiversity advocate and professional speaker for neurodiversity and LGBT inclusion, shares their powerful life story. Born into a neurodivergent family, Charlie navigates through challenges with autism and ADHD, ultimately finding a niche in HR analytics. 

After facing various personal struggles and the tragic loss of their son, Charlie discovers their true calling and now dedicates their life to advocating for acceptance and understanding of neurodiversity and LGBTQ+ identities. This episode reminds us of the importance of self-acceptance and the impact of kindness.

00:00 Welcome to the Us People Podcast
00:55 Meet Charlie Hart: Neurodiversity Advocate
02:14 Charlie's Early Life and Education
05:10 Discovering Neurodiversity
06:07 Embracing Neurodiversity and Advocacy
09:51 Personal Struggles and Triumphs
14:22 Promoting Acceptance and Understanding
19:12 The Power of Role Models and Community
31:43 Struggling with Trauma and Depression
33:33 Discovering Self-Compassion and Resilience
35:57 Inspiration from Neurodiversity Advocates
41:26 Reflecting on Judgment and Life Choices
49:55 Legacy and Everyday Impact
55:57 Promoting Acceptance and Community Support

Thank you so much, Charlie, for standing up, being beautifully different and embracing it.

Website: https://www.linkedin.com/in/ausomecharlie/

We are not a number that can be controlled, we are all different, with the power to embrace equality - Savia Rocks

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Unveiling Powerful Stories of Resilience: A Conversation with Corinne Meadors

In this episode of the Us People Podcast, host Savia Rocks welcomes actor and vocalist Corinne Meadors for an in-depth conversation. Corinne shares her life journey, from growing up in New Bedford, Massachusetts, to her diverse experiences in the arts, including vocal performance and acting. She talks about her family's deep passion for the arts, the influence of her parents, and her father's enduring love for classical music.

Corinne also discusses her challenges and achievements in pursuing her career, the impact of 9/11 on her life, and her move to San Francisco. She delves into her role in the film Punjab 95, the evolution of the film industry, and her aspiration to continue acting in meaningful roles as she ages. Corinne's story is a testament to the power of resilience, creativity, and the importance of pursuing one's passion despite the obstacles.

00:00 Welcome to the Us People Podcast
00:55 Meet Corinne Meadors: Actor and Vocalist
01:50 Corinne's Early Life and Family Background
03:54 Discovering a Passion for the Arts
06:23 The Influence of Classical Music
08:57 Pursuing a Career in Acting and Music
21:34 Challenges and Triumphs in New York City
29:57 A Life-Changing Event: 9/11
34:26 A New Beginning in San Francisco
34:48 Struggles and New Beginnings in San Francisco
37:10 Discovering YouTube and Embracing Change
38:44 Finding Love and Building a Family
42:17 Pursuing a Passion for Film
46:45 Acting Journey and Industry Insights
53:10 Reflections on Age and Career
01:00:05 Final Thoughts and Gratitude

Thank you so much, Corinne, for speaking up and speaking out.

Website: https://meeshjohn.com/pages/biography

You are not defined by your mistake, you are defined by the repeated choices that you make - Savia Rocks

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The Power of Genuine Compassion and Insightful Vision - An Interview with Michelle John

In this episode of the Us People Podcast, host Savia Rocks kicks off the new season by exploring genuine compassion and insightful vision.

Special guest Michelle John, recording artist and revered singer, shares her inspiring life journey from her childhood in Peckham to her experiences in music and personal growth. Savia and Michelle discuss the significance of strong family influences, the transformative power of music, and the evolution of self-love and forgiveness. Michelle talks about her latest album 'God is,' which is a homage to her roots and an offering of gratitude.

The conversation also touches on themes of perseverance, the importance of self-validation, and the impact of personal interactions on legacy.

00:00 Welcome to the New Season
01:19 Introducing Michelle John
02:57 Michelle's Early Life and Influences
04:37 The Power of Music and Self-Reflection
09:01 Defining Self-Worth and Overcoming Challenges
16:47 The Healing Power of Music
18:42 The Journey to Becoming a Recording Artist
27:27 Creating the 'God Is' Album
34:23 Cherished Memories of Grandparents
36:11 Defining Success and Personal Growth
39:37 The Soundtrack of Life
42:26 Desert Island Companions
50:59 Finding Peace and Legacy
58:07 Encouragement and Purpose
01:03:33 Final Thoughts and Farewell

Thank you so much, Michelle, for showing us that telling your story and finding your purpose helps to heal the soul, but also save someones life.

Website: https://meeshjohn.com/pages/biography

If no one believes in your purpose, you must believe in yourself - Savia Rocks

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Season 6 Kickoff: Embrace Your Brand and Compassion

In the first episode of Season 6, host Savia Rocks introduces the new season of the Us People podcast, focusing on the power of genuine compassion and personal vision.

Savia underscores the importance of self-branding and the journey to discovering one's purpose. Savia offers heartfelt New Year’s greetings and emphasizes kindness, positivity, and supporting each other.

Tune in for an inspiring start to the season, promoting messages of compassion, understanding, and collective upliftment.

00:00 Welcome to the Us People Podcast
01:20 Season Six Kickoff and New Year Wishes
01:38 Empowerment and Positivity for the New Year
02:28 Closing Remarks and Gratitude
03:15 Musical Outro

Website: https://www.savia.rocks/
Linkedin: https://www.linkedin.com/in/savia-rocks-199955187/?originalSubdomain=uk
Link: https://images.app.goo.gl/BW1C8FYpxRnq5Qs78
Business: https://businessequalitymagazine.com/savia-rocks/
Radio Interview: https://isthisthingonpodcast.com/2024/05/may-interview-with-savia-rocks/

The more we pay attention to others, the more we understand ourselves - Savia Rocks

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Embracing the Journey: A Conversation with Alex from The Black Farmer

In this episode of the Us People podcast, host Savia Rocks sits down with Alex, the Commercial Director at The Black Farmer. The conversation delves into Alex's background, growing up in London, and the experiences that shaped him.

Alex shares insights about his journey through education, the significance of independent growth, and how a serious health condition altered his perspective on life. He discusses joining the family business, the importance of the Black Farmer brand in championing diversity, and his vision for its future.

Alex also touches on his leadership style, the role of effective communication, and the balance of calculated risk-taking in growing the brand. The episode highlights Alex's personal growth, his strategic approach to business, and his commitment to making a positive impact through The Black Farmer. Stay tuned for an inspiring conversation about resilience, vision, and the power of thoughtful leadership.

00:00 Welcome to the Us People Podcast
01:00 Introducing Alex from The Black Farmer
01:53 Alex's Early Life and Education
03:03 Building Independence and Career Path
05:56 Facing Life Challenges and Gaining Perspective
08:32 Journey to Becoming a Commercial Director
13:39 The Role and Vision of a Commercial Director
18:26 Personal Reflections and Influences
23:10 Cultural Impact and Brand Vision
26:54 Exciting New Farm Shop Launches
27:19 Creating a Brand-Customer Connection
28:04 Assessing and Embracing Risk
31:06 Personal Reflections and Growth
34:23 Balancing Introversion and Leadership
41:22 Defining Success and Overcoming Judgment
47:47 Advice for Aspiring Brand Builders
50:19 Conclusion and Farewell

Thank you so much, Alex, for showing us the vision of leadership, and working hard to make brand come alive.

Website: https://theblackfarmer.com/

Being Influenced by inspiration can come from anywhere, it upto us to find what we love and make it inspire us. - Savia Rocks

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Celebrating Diversity and Creativity with Bocasher Henry

In this episode of the Us People Podcast season five premiere, host Savia Rocks delves into the power of creativity driven by diversity.

Special guest, author Bocasher Henry, shares intimate stories about her journey from Saint Lucia to the UK, discussing her experiences with cultural transitions, family influences, and her inspiring book 'Mummies from a Special Magical Island.'

The episode offers thought-provoking conversation on the significance of self-celebration, the impact of mental health struggles, and the essence of finding peace.

Throughout, Bocasher emphasizes the importance of heritage, community, and personal sacrifices in achieving one’s dreams, all while engaging in warm and insightful banter with the host.

00:00 Welcome to Season Five
01:15 Introducing Bocasher Henry
02:33 A Journey from St. Lucia
08:00 The Power of Words
11:56 Creating a Children's Book
22:49 Reflections on Family and Suffering
33:18 The Power of Support and Humor
33:59 A Loving and Dramatic Mother
35:03 Family and Adoption Stories
36:31 Cherishing Quotes and Self-Love
38:22 Celebrating Life's Little Moments
39:42 Exploring London's Cultural Richness
40:44 The Soundtrack of Life
43:41 Desert Island Companions
49:04 The Role of Social Media in Charity
53:04 Finding Peace in Saint Lucia
57:22 Defining Legacy and Final Thoughts
01:00:21 Where to Find the Book and Conclusion

Thank you so much, Bocasher, for showing us that living as we are is good enough.

Website Book: https://www.waterstones.com/author/bocashar-henry/8822749
Linkedin:  https://www.linkedin.com/in/bocasher-henry-94b094a5/?originalSubdomain=uk

We push off each other, which is a way of seeing the good, in one person's achievements and knowing we can achieve for ourselves, through inspiration  - Savia Rocks

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Empowering Creativity through Diverse Experiences with WaiFung Tsang

In this episode, host Savia Rocks welcomes WaiFung Tsang, a clinical psychologist, researcher, and musician, to the Us People Podcast. Together, they discuss the intersection of psychology, plant medicine, and mental health.

WaiFung shares his journey from Hong Kong to the UK, the challenges of bridging cultural gaps, and his work in holistic healing through ayahuasca. They delve into the complexities of trauma, PTSD, and the importance of balancing passion with financial stability.

The episode also explores WaiFung's insights on resilience and healing, enriched by indigenous practices and his deep connection to nature and music.

00:00 Welcome to Season Five!
01:12 Introducing Our Guest: WaiFung Tsang
02:07 WaiFung's Journey: From Hong Kong to the UK
04:03 The Power of Plant Medicine
08:14 Balancing Passion and Practicality
24:51 The Holistic Approach to Psychology
30:46 Understanding PTSD and Its Symptoms
34:59 Therapeutic Approaches to PTSD
37:57 Military PTSD and Indigenous Treatments
41:18 Music and Personal Reflections
42:52 Advice and Wisdom from Loved Ones
47:37 Desert Island Choices
51:33 Legacy and Final Thoughts
54:20 Closing Remarks and Gratitude

Thank you so much WaiFung for showing us, no matter the cost we find strength in doing what we love to make a change.

Website: https://www.onaya.io/
Linkedin:   https://www.linkedin.com/in/waifung-tsang-5a38732a7/?originalSubdomain=uk

Standing out can be hard but making a difference with you passion, can change the world - Savia Rocks

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Empowering Creativity and Celebrating Diversity: A Conversation with Bald Chef Nick

In the season five premiere of the Us People podcast, host Savia Rocks explores the intertwining themes of creativity and diversity through engaging conversations with guests from various backgrounds. This episode features Bald Chef Nick, a dyslexic chef from Brighton, who shares his unique journey from an early life of challenges to finding his passion for cooking later in life.

Nick elaborates on his inspirations, personal growth, the challenges he faced, and his advice for aspiring chefs. He also discusses his book, 'Deliciously Dyslexic,' and its purpose to inspire and educate others with dyslexia.

Alongside lighter moments filled with humor and personal anecdotes, Nick emphasizes the significance of family, the importance of following one's passion, and redefining success and happiness.

00:00 Welcome to Season Five
01:19 Introducing Bald Chef Nick
02:03 Nick's Journey and Inspirations
10:16 Deliciously Dyslexic: The Book
12:40 Advice and Reflections
18:34 Fun and Personal Insights
37:00 Final Thoughts and Farewell

Thank you so much Nick for showing us, that life give us chances no matter how old we are and teaches us to live out our dreams with purpose.

Linkedin: https://baldchefnick.co.uk/

Peace is not always found in all of us but knowing that you have a passion for something, keeps us alive - Savia Rocks

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Empowering Creativity Through Diversity with Dr. Maria Edunsin

In this episode of the Us People Podcast, host Savia Rocks welcomes Dr. Maria Edunsin, a counselor, psychotherapist, and CEO of Empirical Global Initiative. They discuss the importance of creativity and diversity, sharing Dr. Maria’s inspiring journey from Nigeria to the UK, and her experiences growing up and becoming a mental health advocate.

Dr. Maria emphasizes the significance of finding oneself, the power of resilience, and the importance of understanding and balancing professional and personal life. They delve into deep conversations about human behavior, trauma, vulnerability, and the misconceptions surrounding psychotherapy.

This episode is filled with insightful discussions on personal growth, mental health, and the impact of social justice in therapeutic practices.

00:00 Welcome to Season Five
01:15 Introducing Dr. Maria Edunsin
02:37 Dr. Maria's Background and Journey
05:26 The Power of Self-Reflection
14:01 Balancing Professional and Personal Life
17:40 The Journey to Becoming a Counselor
22:23 Understanding Human Behavior
35:04 The Role of Silence in Therapy
38:19 Stripping Away the Layers
39:23 The Concept of Judgment
42:26 Respecting People's Stories
52:17 The Power of Decision Making
56:42 Finding Your Purpose
01:05:31 Closing Thoughts and Farewells

Thank you so much Dr Maria for showing us, that life give us gifts and we must see the confidence within ourselves.

Linkedin: https://www.linkedin.com/in/maria-edunsin-7606675a/

Happiness is having the confidence, to understand your wrongs, but having the faith to do right - Savia Rocks

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Unlocking Creativity Through Diversity with Livio Harris

In this episode of The Us People Podcast, host Savia Rocks kicks off Season 5 with a powerful discussion on creativity and diversity.

Joining her is Livio Harris, CEO of Who's Harris Entertainment and Management and Velocity Music Consultants LLC. Livio shares his inspiring journey from Kansas City to California, detailing his rise in the music industry despite significant obstacles.

They discuss his influences, including Russell Simmons and Andre Harrell, the universal language of music, and the importance of humility and perseverance. Livio emphasizes the need for good mentors and a solid understanding of the music business. He reflects on the evolving music industry and offers advice to aspiring artists.

Livio also gives a glimpse into his upcoming book and talks about his legacy. Tune in for an insightful conversation filled with personal anecdotes, industry wisdom, and motivational insights.

00:00 Welcome to Season Five!
01:20 Introducing Livio Harris
02:16 Livio's Journey in the Music Industry
03:46 Staying Humble and Grounded
06:26 The Power of Music
09:46 Challenges in the Music Industry
12:13 Personal Reflections and Advice
16:05 Legacy and Final Thoughts
26:44 Closing Remarks and Outro

Thank you so much Livio for showing us, the power of determination in never giving up on your dream despite your obstacles.

Linkedin: https://www.linkedin.com/in/livio-harris-7116a81/

Your purpose, is unstoppable, because it has already been written, let it manifest  - Savia Rocks

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Diving into Legacy and Empathy: An Interview with May Lee

In this compelling Season 5 episode of the Us People podcast, host Savia Rocks interviews May Lee, a journalist, author, professor, and activist.

The discussion explores May Lee journey from her early years facing racism in Ohio to her successful career in journalism and activism. May's shares her insights on identity, the power of words, the importance of integrity, and the need for community and empathy.

The conversation also gets deep into societal issues like gender disparities and the influence of powerful elites, emphasizing the importance of each person's legacy and the daily impact we can have.

00:00 Welcome to Season Five
01:13 Introducing May Lee
02:06 May Lee's Early Life and Challenges
05:45 Finding Purpose and Identity
12:33 Career Journey and Achievements
19:10 Discussing Gender Stereotypes and Inequality
22:58 Political Landscape and Media Influence
29:04 Strategies for Effective Communication
33:49 Understanding the Male Perspective
35:51 Empowering Women and Communities
40:05 Cultural Differences and Empathy
44:14 The Power of Words
46:05 Judgment and Self-Acceptance
55:58 The Importance of Curiosity and Travel
01:01:26 Legacy and Final Thoughts

Thank you so much May for showing us, sharing out power and gift to the voiceless gives them a purpose to find strength within themselves.

IG @mayleeshow

IG @shoesoffinsidemkt

Your Voice has the power to change the world, it just depends on how you use it  - Savia Rocks

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Empowering Diversity and Creativity: A Conversation with Samuel Ade

In this episode, host Savia Rocks celebrates the fifth season of the Us People Podcast by delving into a stimulating discussion with Samuel Ade, an entrepreneur and fashion guru.

Samuel shares his intriguing journey from growing up in South London to founding the e-commerce platform Ilana, aimed at promoting luxury black fashion brands and supporting emerging fashion designers. The conversation tackles topics such as the challenges of the fashion industry, the importance of culture and mental health, and overcoming societal misconceptions about black entrepreneurs. Samuel also discusses his personal inspirations and enduring faith that guided him through adversities.

This episode is packed with inspiring insights into creativity, resilience, and the power of diversity.

00:00 Welcome to Season Five!
01:17 Introducing Samuel Ade
01:56 Samuel's Journey and Influences
03:22 Challenges and Temptations
06:51 The Fashion Industry and Ilana
14:47 Mental Health and Creativity
17:26 Overcoming Comparisons and Misconceptions
21:51 Final Thoughts and Reflections
37:27 Closing Remarks and Outro

Thank you so much Samuel for showing us, that we are the brand, and the fashion is our way of expression.

Website: https://ilana.uk/

Fashion is a gift of expression through what we wear and how we feel wearing it - Savia Rocks

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Embracing Diversity and Empowering Creativity with Bamidele Farinre

In this episode, host Savia Rocks introduces the fifth season of the Us People podcast, focusing on empowering creativity through diverse stories. Savia speaks with Bamidele Farinre, a chartered biomedical scientist, mentor, and author. They discuss Bamidele's journey from Nigeria to the UK, her career in biomedical science, and the challenges she faced.

Bamidele shares insights on overcoming gender and racial biases in a male-dominated field, her involvement in the groundbreaking mobile processing unit project during COVID-19, and her passion for mentorship and STEM advocacy. The episode emphasizes the importance of resilience, community support, and the power of sharing knowledge to inspire future generations.

00:00 Welcome to Season Five!
01:12 Introducing Our Guest: Bamidele Farinre
02:05 Bamidele's Early Life in Nigeria
06:21 Adapting to Life in the UK
10:43 Personal Reflections and Growth
14:43 Challenges in the Workplace
20:12 Gender Bias in the Industry
30:07 Inspiration Behind a Career in Biomedical Science
31:49 Early Aspirations and Challenges
32:20 Academic Struggles and Pivot to Biomedical Science
34:44 Navigating Career Pathways
38:42 COVID-19 and Career Breakthrough
41:47 Leadership and Mentorship
54:56 Legacy and Impact
01:00:09 Closing Thoughts and Farewell

Thank you so much Bamidele for showing us, that sacrifice is worth the change to open doors for the ones behind us.

Sacrifice is the willingness to see the goodness of the future and be part of the cause  - Savia Rocks

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Empowering Authenticity: David Clarke's Journey on The Us People Podcast

In the Season 5 episode of The Us People Podcast, host Savia Rocks engages in an empowering conversation with David Clarke, a seasoned communications strategist. David shares his inspiring journey, discussing his challenging upbringing, his career evolution from teaching autistic children to excelling in public relations, and how he discovered his authentic self through rugby and other transformative experiences. 

The episode explores into themes of diversity, creativity, and the power of being true to oneself, making it a compelling listen for anyone looking to find their own voice in the world.

00:00 Welcome to Season Five!

01:14 Introducing David Clarke

02:21 David's Journey: From Hawaii to New York

06:53 Finding Strength and Authenticity

11:02 Career Highlights and Challenges

22:35 The Power of Self-Acceptance

28:07 Impacting Lives Through Stories

30:00 Mentorship and Uplifting Others

31:08 Common Misconceptions in Public Relations

32:58 Authenticity in PR

37:43 Personal Reflections: Who is David?

42:03 Desert Island Companions

47:49 Soundtrack of Life

50:17 Finding Peace and Legacy

54:17 Final Thoughts and Farewell

Thank you so much David for showing us, that we find ourselves when we find people who embrace our truth

People truths help us to find our truths - Savia Rocks

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Unleashing Creativity Through Vulnerability and Courage In the premiere of season five of the Us People podcast, host Savia Rocks explores the powerful connection between vulnerability and creativity. 

She discusses how embracing these qualities can lead to personal freedom and the courage to thrive. 

Savia reflects on her own experiences and reads her Tuesday Inspirations, offering insights into maintaining balance and finding inspiration in diverse environments. The episode encourages listeners to transcend fears, tap into their inner strength, and celebrate diverse perspectives and creative expression. 

00:00 Welcome to Season Five 

01:16 A Personal Connection 

02:01 Tuesday Inspirations 

04:27 The Role of Vulnerability in Creativity 

05:25 Overcoming Creative Blocks 

06:28 Impact of Environment on Creativity 

07:06 Creating Your Ideal Workspace 

08:02 Finding Inspiration in Music 

08:39 Embracing Nature for Creativity 

09:09 Balancing Structure and Freedom 

09:52 Creativity for Self-Understanding 

10:26 Final Thoughts and Farewell 

10:33 Musical Outro

Remember Creativity is your gift  and not someone else option of what they think your gift is, embrace it how you feel comfortable and let your light shine - Savia Rocks

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The Transformational Power of Music: Emarvellous' Journey and Insights

In this episode, host Savia Rocks welcomes the artist Emarvellous into season five of the Us People Podcast. The conversation explores Emarvellous' creative process, the impact of personal experiences on his music, and overcoming challenges like stage fright and personal loss. Emphasizing the healing power of music, Emarvellous reflects on his journey from East London, influenced by diverse cultures and artists, to engaging in meaningful collaborations and supporting individuals struggling with mental health and addictions.

The episode delves into themes of community support, the significance of positive energy, handling negativity, and the societal issues of self-medication and judgment. Concluding on a note of gratitude, Emarvellous shares stories of resilience and the importance of relaxation, patience, and self-belief in achieving success.

00:00 Welcome to Season Five
01:16 Introducing Emarvellous
02:48 E Marvelous' Early Influences
05:33 Overcoming Stage Fright
12:19 Support Work and Personal Growth
19:43 The Power of Music
22:31 The Origin of Emarvellous
24:58 Musical Contributions and Features
26:37 Mental Health and Homelessness
27:45 Judgment and Self-Perception
29:12 Self-Medication and Spiritual Blockages
30:34 The Power of Positive Energy
33:07 Generational Trauma and Spiritual Cleansing
33:46 The Love of Money and Patience
39:33 The Importance of Self-Belief
42:05 Influential Figures and Legacy
47:03 Final Thoughts and Farewell

Thank you so much Emarvellous for showing us, that music live with us all, not our problems. 

Put Yourself In The Situation, of finding the right people, so that you can find your pathway of purpose - Savia Rocks

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Vijay Panchal: Embracing Diversity and Creativity through Adversity

In this inspiring episode of the Us People podcast, host Savia Rocks embraces  the journey of Vijay Panchal, a neurodiverse character artist, and public speaker.

Vijay shares how he grew up influenced by his Indian heritage and creative family, using art as a therapeutic and expressive tool. The discussion explores Vijay's challenges, including undiagnosed health issues, his resilience through severe illnesses such as Shigella and fibromyalgia, and his completion of a degree in digital animation.

Vijay highlights the importance of support networks, programs like Hatch Launchpad, and the role of creativity in overcoming personal and professional hurdles.

He provides insights into managing physical and mental well-being through practices like meditation, movement therapy, and guided visualization. The conversation underscores neurodiversity, particularly ADHD and OCD, as assets to his creativity and organization, culminating in a message of self-acceptance, humility, and the value of diverse perspectives. Vijay concludes with his mission to empower young minds and the importance of maintaining a positive outlook despite life's challenges.

00:00 Welcome to Season Five
01:18 Introducing Vijay: A Neurodiverse Artist
02:07 Vijay's Early Life and Influences
02:47 Defining Identity and Overcoming Challenges
05:50 A Journey Through Art and Creativity
10:01 Health Struggles and Resilience
16:36 Achievements and Future Goals
21:28 The Power of Sharing Stories
22:54 A Day in the Life of Vijay
23:48 Night Owl Creativity
25:10 Morning Routine and Management Strategies
26:25 Nutrition and Supplements
27:52 Afternoon Tasks and Evening Creativity
29:32 Late Night Learning and Relaxation
33:20 The Importance of Helping Children
35:55 Personal Reflections and Mission
38:35 Finding Peace and Social Media Presence
42:24 Gratitude and Final Thoughts

Thank you so much Vijay for showing us, that we not what we are titled by society.

Website: https://vijaypanchal.weebly.com/

What you see on the outside, does not perceive the substance of our inside - Savia Rocks

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Embracing Cultural Heritage and Finding Identity: A Conversation with Angela Stewart

In this episode of the Us People Podcast, host Savia Rocks kicks off season five with a focus on creativity through diversity.

The guest, Angela Stewart, an Afro hair coach and makeup artist, shares her journey of self-discovery, her complex relationship with hair care, and her efforts to educate others about the cultural and mental significance of natural hair. Through candid conversation, she unpacks her upbringing in a religious family with Caribbean roots, and the transition from traditional beliefs to accepting her Buddhist values.

Angela discusses her passion for natural hair care and its historical context, emphasizing the importance of understanding and embracing one's heritage.

Throughout the episode, she highlights how personal growth influenced her parenting and professional life, viewing her past challenges as learning experiences.

00:00 Welcome to Season Five
01:14 Introducing Angela Stewart
03:54 Angela's Background and Heritage
06:28 Challenges and Triumphs
18:31 Personal Growth and Family Impact
26:59 The Journey to Self-Acceptance
39:12 The Importance of Hair Culture
44:13 The Importance of Hair Care
45:01 The Impact of Hair Products
47:17 Mental Health and Hair Perception
49:31 Personal Stories and Experiences
52:20 The Versatility of Afro Hair
59:02 Makeup as an Art Form
01:05:03 Self-Reflection and Personal Growth
01:17:51 Final Thoughts and Farewell

Thank you so much Angela for showing us, that we all heal in different ways, and you are not defined by your past.

Website: https://afrohaircoach.com/about/

Suppression Across Generations is something that we all can learn to heal from, but make a change, so we to don't become the same as past generations - Savia Rocks

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Embracing Creativity and Empowerment with Elina Allais

In this episode of the Us People podcast, host Savia Rocks celebrates the beginning of Season 5 with guest Elina Allais, a crystal healer and author of 'Crystals for Your Inner Goddess.' They delve into Elina's upbringing in Estonia, her journey through personal challenges, and how those experiences have shaped her spiritual path and healing practices.

Elina shares insights on the power of crystals, her daily routines, and the importance of kindness, compassion, and self-acceptance. She also discusses the role of pole dancing in her life and her ambitions in crystal healing. This episode is a deep dive into embracing one's inner strength and spreading positivity in the world.

00:00 Welcome to Season Five!
01:13 Introducing Elina Allais: Crystal Healer and Author
01:59 Alina's Journey and Inspirations
08:03 The Power of Crystals
16:18 Living a Spiritual Life
27:18 Overcoming Judgments and Embracing Kindness
37:24 Defining Success and Inner Peace
41:42 Where to Find Alina and Her Book
43:29 Closing Remarks and Gratitude

Thank you so much Elina for showing us, that kindness still exist

Book: https://www.collectiveinkbooks.com/o-books/authors/elina-allais

Kindness comes from the heart of knowing one's own happiness - Savia Rocks

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Exploring Consciousness and Purpose: An Insight into the Society with Reverend Paul Nugent

In this episode of the Us People podcast, host Savia Rocks welcomes Reverend Paul Nugent for a profound and insightful discussion on spirituality, consciousness, and the evolution of humanity. Paul shares his journey from a privileged yet questioning upbringing in England to his deep involvement with the Aetherius Society.

He talks about the influence of various spiritual teachings, including Eastern philosophy, Christianity, and the teachings of Dr. George King. They delve into the importance of love, service, and bravery in achieving spiritual evolution and Cosmic Consciousness. Paul also discusses his book, 'Maya Maya,' and the spiritual insights it offers. This episode is a deep dive into understanding life's purpose and the interconnectedness of all existence.

00:00 Welcome to Season Five
01:15 Introducing Reverend Paul Nugent
01:55 Paul's Early Life and Education
05:52 A Journey into Spirituality
08:28 The Aetherius Society and Cosmic Consciousness
19:51 Writing as a Spiritual Expression
26:32 The Cosmic Perspective
35:39 The Earth's Evolutionary Journey
38:12 The Nine Freedoms and Spiritual Progression
41:32 Challenges and Negative Energies
43:57 Transmuting Negative Energies
45:25 The Power of Love and Spiritual Heritage
51:52 Personal Reflections and Life Lessons
56:11 The Importance of Love and Connection
59:02 Final Thoughts and Farewell

Thank you so much Paul for showing us, the sensitivity of the human nature

Book: https://www.collectiveinkbooks.com/6th-books/authors/paul-nugent

The beautiful of a soul is often missed because of its appearance - Savia Rocks

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Empowering Creativity Through Diversity: A Deep Dive with Steve Lewis

In the opening episode of Season Five of the Us People podcast, host Savia Rocks introduces the new season’s theme of celebrating creativity through diversity.

She is joined by Steve Lewis, an enthusiastic smiler and managing director of a hopeful new business. In a thought-provoking conversation, Steve shares his unique life journey, from growing up as one of the few black individuals in Chesterfield, to his extensive career in sales and marketing. He also discusses his passion for genealogy and networking, which led to the creation of the Grenada Genealogical and Historical Society Online.

The episode delves into his ambitions of launching a business that places talented executives into SME boards, highlighting his optimistic outlook and unwavering positivity.

00:00 Welcome to Season Five!
01:14 Introducing Steve Lewis
02:14 Steve's Early Life and Influences
06:32 The Power of Optimism
10:32 Networking and Family History
22:29 Sales and Marketing Journey
25:27 Reflecting on Early Sales Experiences
26:58 Transition to University and Career Beginnings
29:25 Building a Career in Pharmaceuticals
29:48 Venturing into Healthcare Communications
31:58 Launching a New Business
40:20 Inspirations and Influences
46:27 Hypothetical Desert Island Companions
51:12 Finding Peace and Future Plans
53:32 Conclusion and Final Thoughts

Thank you so much Steve for showing us, that optimism is still something that can save our live to believe in ourselves.

Linkedin: https://www.linkedin.com/in/sirlewis

Facebook: https://www.facebook.com/groups/GGHSonline/

Youtube: https://youtu.be/GTdqvsHdSQ0

Judgement is based on your thoughts of another person, not the insecurities that another person inflects upon you. - Savia Rocks

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Empowering Stories of Resilience and Service with Kedesha Blake-Huggins

In this episode of the Us People podcast, host Savia Rocks speaks with Jamaican educator, author, and business owner Kedesha Blake-Huggins. They celebrate the launch of Season 5, aiming to empower creativity through diversity.

Kedesha shares her personal story of resilience, discussing her upbringing in a supportive, service-oriented family in Clarendon, Jamaica. She opens up about her journey in education, her struggles with fertility, and the emotional strength derived from the love and support of her husband and family.

Kedesha also explores her passion for writing, the inspiration behind her book 'Tali's Good Hair,' and her views on the importance of teaching life skills, mental health, and diversity in education. The episode wraps up on a positive note with a song that encapsulates the spirit of overcoming adversity.

00:00 Introduction to Season Five
00:05 Empowering Stories and Experiences
00:59 Thank You for Five Years of Support
01:14 Meet Kedesha Blake-Huggins
02:14 Defining Self and Values
06:13 Journey into Education
09:45 Writing and Publishing a Book
12:38 Challenges and Triumphs
15:28 Being a Business Owner
17:03 Curriculum and Education Reform
22:04 Diversity and Inclusion in Education
25:37 Personal Inspirations and Quotes
33:20 Reflecting on Childhood Aspirations
35:24 Overcoming Early Discouragements
39:07 The Role of Supportive Educators
40:42 Desert Island Companions
44:38 Defining Success
47:55 Struggles with Fertility
57:58 Finding Peace and Family Support
01:00:34 Closing Thoughts and Farewell

Thank you so much Kedesha for showing us, that the passion of love and support can make us stronger, but also nothing in life is a failure if you keep getting up.

Linkedin:  https://www.linkedin.com/in/kedesha-blake-huggins-54a54135/

True Love Always Fines Away, even in the darkest of moments - Savia Rocks

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Empowering Diversity and Personal Growth with Boxer Michael Ramabeletsa

In the season five premiere of the Us People Podcast, host Savia Rocks engages in a heartfelt and inspiring conversation with professional boxer Michael Ramabeletsa. Michael shares his journey from growing up in South Africa to becoming a champion. The episode delves into the challenges he faced, including navigating the complexities of the boxing industry, overcoming personal hardships, managing his own career, and his mission to help young talents in South Africa.

The discussion also includes Michael’s training regimen, mental strategies for handling matches, and his philosophy on success and giving back to the community. Listeners are encouraged to embrace their own creativity and diversity and to stay positive in pursuit of their goals. Michael also offers advice to up-and-coming boxers and highlights the importance of mental and physical health in the sport.

00:00 Welcome to Season Five!
01:16 Meet Michael Ramabeletsa: A Journey in Boxing
02:23 Michael's Early Boxing Days
05:47 Challenges and Triumphs in the Boxing World
13:46 Training Regimen and Mental Preparation
22:17 Health Risks and Safety in Boxing
28:40 Facing Challenges Head-On
29:12 Staying Positive and Motivated
30:18 Giving Back to the Community
31:41 The Value of Hard Work and Generosity
34:17 Balancing Family and Career
37:30 Defining Success and Finding Peace
47:31 The Journey of a Boxer and Manager
52:22 Final Thoughts and Gratitude

Thank you so much Michael for showing us, that finding your passion is worth fighting for.

Instagram:  https://www.instagram.com/mike_champofficial/

When You Learn To Fight, You Learn To Inspire - Savia Rocks

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Embracing Creativity and Navigating Success with James Gaffney

In the season five premiere of the 'Us People Podcast,' host Savia Rocks interviews James Gaffney, a 22-year-old presenter, producer, and digital content executive. James shares his journey from drama school to becoming a versatile media professional. They discuss the importance of family support, overcoming challenges during the pandemic, and the emotional toll of a demanding career in media. James emphasises the necessity of hard work, networking, and staying grounded to achieve one's goals. This episode is filled with insights into embracing creativity, managing self-doubt, and the value of perseverance.

00:00 Welcome to Season Five!
01:20 Introducing James Gaffney
02:03 James' Background and Family Support
06:10 Challenges and Reflections
13:31 Career Highlights and Networking
22:08 The Power of Belief and Hard Work
24:59 The Value of Charisma Over Talent
27:32 The Emotional Toll of Broadcasting
30:13 Balancing Public Persona and Private Life
33:14 Dealing with Judgment and Criticism
40:03 Networking and Career Advice
42:00 Final Thoughts and Future Plans

Thank you so much James for coming on the show, and showing us that life is not always as it seem, but given up is never a option and people help us find our worth.

LinkedIn:  

Your Network Can Be Your NetWorth, But Your Worth Starts With Your Believing In Yourself - Savia Rocks

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The Resilient Entertainer: A Candid Chat with Stevi Ritchie

Welcome to Season Five of the Us People Podcast with your host Savia Rocks! In this episode, entertainer and showman Stevi Ritchie, known for his journey on X Factor and Celebrity Big Brother, joins Savia Rocks for an inspiring discussion. They explore the importance of perseverance and passion in the entertainment industry, delving into Stevi's personal trials and triumphs. The conversation highlights the power of a supportive system and authentic self-expression. Filled with humor, candid reflections, and motivational anecdotes, Stevie's insights encourage listeners to embrace courage and harness their inner power to achieve success.

00:00 Introduction to Season Five
01:12 Special Guest: Stevi Ritchie
02:30 Stevi's Early Life and Career Beginnings
08:06 Overcoming Challenges and Finding Passion
19:59 The Importance of Support Systems
27:31 Spirituality and Personal Growth
36:32 Making Deals and Future Plans
37:53 Navigating Rejection in Entertainment
46:44 The Importance of Charisma and Showmanship
58:25 Finding Peace and Staying Connected
01:02:08 Final Thoughts and Farewells

Thank you so much Stevi for coming on the show, and being a breath of natural fresh air, with your honesty and passion for life, not matter what come in your way.

Instagram:  https://www.instagram.com/thesteviritchie/?hl=en

We All Have A Different Time To Shine In Life, No Matter How Long It Takes Its Always Come At The Right Time - Savia Rocks

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Empowering Creativity Through Diversity: An Interview with Brad Holcomb

In this engaging episode of the Us People Podcast, host Savia Rocks kicks off season five by diving into the fascinating stories of diverse individuals and their creative endeavours. 

This episode features Brad Holcomb, a comedy writer, scriptwriter, production crew member, actor, and voiceover artist. Brad shares his journey from an uninspiring managerial job to pursuing his passion in the creative world. He discusses his early inspiration from Monty Python, the challenges he faced, and the strategies he used to gain confidence and push forward. 

The episode is filled with insightful discussions about creativity, the importance of family, and the power of perseverance in achieving one's dreams.

 00:00 Introduction to Season Five

00:05 Empowering Stories and Experiences

01:00 Thank You for Your Support

01:13 Guest Introduction: Brad Holcomb

01:56 Brad's Background and Early Influences

05:31 Transition to Writing and Comedy

12:07 Balancing Work and Creativity

15:46 Advice for Aspiring Creatives

19:40 Dream Collaborations and Inspirations

22:35 Personal Reflections and Success

36:42 The Power of Language and Final Thoughts

Thank you so much Brad for coming on the show, and letting people know that, life is not about money, but following your dream and giving love to your family.

LinkedIn:  https://www.linkedin.com/in/brad-holcombe-bb24a2195/

Never Be Afraid of going for what makes you happy - Savia Rocks

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In the fifth season of the Us People Podcast, host Savia Rocks interviews Marlon James Edwards, founder and education consultant. 

The episode explores Marlon's diverse upbringing in North London, his journey from teaching to entrepreneurship, and the challenges of starting two businesses during the pandemic. 

Marlon reflects on his Jamaican heritage, creative family influences, and overcoming dyslexia. He also discusses the need for educational reform, the importance of compassion and kindness, and the impact of facing and overcoming judgment. 

The episode emphasises the power of creativity, community, and self-belief in Marlon's life and career.

00:00 Welcome to Season Five

01:19 Introducing Marlon James Edwards

02:35 Marlon's Upbringing and Family Influence

08:40 Early Entrepreneurial Ventures

18:11 The Impact of 2020 and Starting New Ventures

26:53 Achievements and Lessons Learned

30:15 A Day in the Life of Marlon

30:58 Morning Routine and Self-Care

34:23 Work and Business Insights

38:36 Music and Personal Soundtrack

41:37 Judgment and Life Choices

51:45 Education and Systemic Change

55:05 Finding Peace and Final Thoughts

Website: www.marlonjames-edwards.com

The Beauty of Education is how "WE" embrace it. - Savia Rock's

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In this episode of the Us People Podcast, Samantha Gilchrist, CEO of the Gilchrist Collection, shares her incredible journey from growing up in Brixton during the riots to becoming a successful wedding photographer and entrepreneur.

Samantha opens up about pursuing her passion, transitioning from HR to owning multiple wedding venues, and the pivotal moments that shaped her career. 

The narrative underscores the importance of creativity, resilience, perseverance, and mentorship. Samantha's story is a testament to dreaming big, overcoming self-doubt, and valuing self-worth. She aims to inspire others through her experiences and emphasizes the power of courage and time in achieving one's dreams.

00:00 Introduction to the Ask People Podcast

01:16 Meet Samantha Gilchrist: From Wedding Photographer to CEO

02:05 Samantha's Early Life and Inspirations

03:31 The Journey to Becoming a Wedding Photographer

10:12 Challenges and Triumphs in Wedding Photography

17:49 Transitioning from Photography to Owning a Wedding Venue

20:35 The Acquisition of Ravenswood

35:58 Expanding the Business: From One Venue to Twelve

39:33 Navigating Ego and Respect in Business

40:51 The Role of Photography in Wedding Planning

42:29 Balancing Business and Personal Life

43:03 Sam's Personal Interests and Hobbies

45:05 Challenges and Rewards of Being a Workaholic

50:43 The Importance of Non-Alcoholic Options at Weddings

53:32 Inspiring Women in Business

01:09:13 Final Thoughts and Farewell

Website: https://gilchristcollection.co.uk/

The power of a women is in her silence and the beauty is within her voice – Savia Rocks

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In the opening episode of season five of the Us People podcast, host Savia Rocks aims to empower and embrace diversity and creativity. 

Savia highlights the significance of understanding and embracing one's unique path and avoiding comparisons with others. 

Through an inspiring monologue, she discusses the concept of being the 'gatekeeper' of one's own life—holding the power to shape one's destiny, seizing opportunities, spreading kindness, and maintaining hope. 

Savia also emphasises the importance of overcoming challenges and learning from life's lessons to achieve personal fulfilment and success. Join Savia as she articulates these uplifting messages, encouraging listeners to own their power and shape their unique journeys.

00:00 Welcome to Season Five!

00:37 Empowering Stories and Experiences

01:32 A Personal Message from Savia Rocks

03:03 The Power of Being Your Own Gatekeeper

06:16 Embracing Silence and Reflection

07:24 Final Thoughts and Encouragement

08:49 Outro and Inspirational Song

Being the gatekeeper of your life is a reflective responsibility that carries immense power and freedom. - Savia Rocks

Website: https://www.savia.rocks/

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In this episode of the Us People Podcast, host Savia Rocks celebrates season five, focusing on empowering creativity through diversity. 

Musician and founder of Ridley Academy, Stephen Ridley, shares his journey from an investment banker to an acclaimed street performer and music teacher. He discusses the profound impact of discovering his true passion for music, the importance of self-belief, and his innovative method of teaching piano that helps people reconnect with their creativity. 

Stephen's inspiring stories highlight the significance of pursuing one's purpose and the power of music in transforming lives.

 0:00 - Savia Rocks introduces season five of the Us People Podcast, focusing on creativity and diversity.

 0:30 - Introduction of guest Stephen Ridley, a musician and founder of Ridley Academy.

 1:00 - Stephen shares his background: growing up in South Yorkshire, his father's death, and his early struggles.

 2:00 - Stephen discusses his transition from investment banking to pursuing music.

 4:00 - The turning point: performing impromptu on a street piano in London and realizing his impact on others.

 6:30 - Stephen's experiences traveling and performing globally, including for royalty and celebrities.

 8:00 - Stephen talks about creating his music academy and its mission to simplify learning piano.

 10:00 - Discussion on the flaws of traditional music education and the new method developed by Stephen.

 12:00 - Stephen speaks on overcoming invalidation and empowering students worldwide.

 Website: https://www.ridleyacademy.com/

"Time In Your Space is knowing that you can be free with who you are without the approval or option of someone else" - Savia Rocks

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In a captivating podcast episode, Savia Rocks engages in a compelling conversation with Calin Blendea, a multi-talented individual known for his roles as a vocal coach, music therapist, singer/songwriter, and the founder of CASBI. The episode delves into various facets of Calin's life and career, offering valuable insights into his musical journey, expertise, and passions. Here are the key points discussed in the episode:

•⁠  ⁠*Origin Story*: Calin shares his upbringing in Romania and the cultural influences that shaped his musical inclinations.
•⁠  ⁠*Musical Journey*: Insights into how Calin discovered his love for music and embarked on his musical path.
•⁠  ⁠*Music Education*: The importance of teaching music and its impact on creativity, self-expression, and personal growth.
•⁠  ⁠*Breathing Techniques*: Discussion on the significance of proper breathing techniques in singing and how to train oneself for better vocal performance.
•⁠  ⁠*Vocal Health*: Tips on the right foods and drinks to consume for optimal vocal health and techniques for enhancing singing abilities.
•⁠  ⁠*Music Therapy*: Exploring Calin's role as a music therapist and the therapeutic benefits of music on emotional well-being.
•⁠  ⁠*Singer-Songwriter*: Calin's reflections on his passion for being a singer-songwriter and the creative process behind his music.

Through this diverse array of topics, listeners gain a comprehensive understanding of Calin's rich musical background and his deep-seated love for music in its various forms. The episode serves as an insightful exploration of the transformative power of music and the art of self-expression.

Website: http://casbi.co.uk

"When music finds us there nothing we can do but embrace the love of the melody within us" - Savia Rocks

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How does one's upbringing in a vibrant yet challenging environment shape their identity? This is precisely what we uncover with the incredible Selena Carty, a cultural and ancestral consultant and global African military historian. Growing up in Brixton during the 80s as the eldest sibling in a Windrush generation family, Selena Carty early passion for truth and history was ignited by her mother's simple yet profound gesture—buying encyclopedias. Telena opens up about her journey from an inquisitive child to a knowledgeable historian, emphasizing the importance of heritage and the quest for knowledge in personal development.

We then navigate the intricate ties between cultural heritage and education, particularly for those with a West Indian background. Selena and I discuss how schools often prioritize test scores over cultural values, making family traditions crucial for cultural transmission. We delve into the challenges immigrants face in preserving their identity amidst societal pressures and the lingering effects of colonialism on education and cultural erasure. This conversation underscores the importance of nurturing both personal and communal identities and the role of respect and individual autonomy in navigating these complex cultural dynamics.

The episode culminates in a powerful exploration of self-acceptance and personal empowerment. Selena shares how embracing one’s natural self, understanding and documenting our history, and blending traditional beliefs with modern faiths can lead to profound personal growth. From the symbolism of personal adornments to the impact of music on our lives, we reflect on the journey of self-rebirth and the significance of setting and achieving personal goals. Join us in this enriching dialogue that encourages embracing potential, overcoming challenges, and fostering a deeper connection to heritage and personal growth.

Website: https://www.gold.ac.uk/our-people/profile-hub/history/ug/selena-carty/

"If you don’t see a history book with your culture – Write One teach people that each island or country has a history that inspires, impacts, teach people that without your culture maybe you and I would not exists because of what we inherited from our generations of ancestors ." - Savia Rocks

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In this episode of the 'Us People' podcast, host Savia Rocks talks with Sheun David Onamusi, the founder of StillDapper UK and Imole Digital Wellbeing Ltd. They discuss Sheun's inspiring journey from Nigeria to the UK, the impact of his upbringing, his spiritual beliefs, and his views on leadership, discipline, and mental health. Sheun shares his thoughts on the global potential of Africa, diversity and inclusion in organizations, and his vision for making a positive impact in the world.

 00:00 Welcome to Season Five!

00:05 Empowering Through Diversity

00:59 Thank You for Five Years

01:36 Introducing Today's Guest: David

02:07 David's Early Life and Influences

05:31 Defining Identity and Personal Growth

10:25 Visionary Leaders and Inspirations

12:34 Spiritual Connections and Influences

16:42 Leadership Qualities and Challenges

18:57 Political Leadership and Global Impact

26:39 Diversity and Inclusion in Organizations

30:53 A Question Never Asked

31:54 Exploring Life's Meaning

32:19 The Value of Meeting People

32:40 Dealing with Ignorance

34:26 Mental Health Awareness

36:30 Men and Mental Health

Linkedin: https://www.linkedin.com/in/sheunonamusi/?originalSubdomain=uk

"Life is a symphony of ideologies, where each individual's actions compose the melody of politics." - Savia Rocks