Breathe and Receive Tue, 12 May 2026 00:31:34 -0400 https://www.aleshamcneill.com en-us © 2026 Breathe and Receive yes 1dca1874-7146-5862-93c5-f0246e6fd6f1 Alesha McNeill episodic false Buzzsprout (https://www.buzzsprout.com) spirituality, manifestation, law of attraction, anxiety, eating disorder, healing, awaken, consciousness, mental health, breathwork, energy, meditation Alesha McNeill https://storage.buzzsprout.com/sfmm9h14c56z1dcwjro0qv9lnv0v?.jpg Breathe and Receive https://www.aleshamcneill.com 3 practical ways to get out of living in limiting beliefs and self doubt so that you can thrive 3 practical ways to get out of living in limiting beliefs and self doubt so that you can thrive Hello beauties! Happy 11/22/22. In today's episode I'll be answering a question I received on my Instagram "Ask Me Anything" story yesterday, "What's one of the best ways you've found to help someone get out of living in limiting beliefs and self doubt so they can thrive?"

I share with you three ways that you can begin practicing immediately! Including one mindset shift, one daily practice, and one journaling practice -- all of which I use every single time I feel blocked, stuck, limited or afraid in an area of life. These practices are extremely powerful and if you commit to any or all of them, you will notice a positive shift in your life very quickly.

Follow this link to work with Alesha and apply for the Group Coaching Program or the Manifestation Coach Certification: https://linktr.ee/breatheandreceive

]]> Hello beauties! Happy 11/22/22. In today's episode I'll be answering a question I received on my Instagram "Ask Me Anything" story yesterday, "What's one of the best ways you've found to help someone get out of living in limiting beliefs and self doubt so they can thrive?"

I share with you three ways that you can begin practicing immediately! Including one mindset shift, one daily practice, and one journaling practice -- all of which I use every single time I feel blocked, stuck, limited or afraid in an area of life. These practices are extremely powerful and if you commit to any or all of them, you will notice a positive shift in your life very quickly.

Follow this link to work with Alesha and apply for the Group Coaching Program or the Manifestation Coach Certification: https://linktr.ee/breatheandreceive

]]> Buzzsprout-11748191 Tue, 22 Nov 2022 23:00:00 -0500 2299 4 35 full false client interview: from body building to intuitive eating and manifesting love with Jennifer Bailey client interview: from body building to intuitive eating and manifesting love with Jennifer Bailey Work with Alesha and apply for the Manifestation Coach Certification here: https://linktr.ee/breatheandreceive

Find Jen on Instagram: @_jmbailey

]]> Work with Alesha and apply for the Manifestation Coach Certification here: https://linktr.ee/breatheandreceive

Find Jen on Instagram: @_jmbailey

]]> Alesha McNeill Buzzsprout-11675624 Fri, 11 Nov 2022 09:00:00 -0500 3863 health, fitness, self love, body building, intuitive eating, mindful eating, eating disorder, binge eating, health, manifesting, manifesting love, relationships, married 4 34 full false 17 habits that have helped me go from anxious and depressed to happy and thriving 17 habits that have helped me go from anxious and depressed to happy and thriving Register for a free training with Alesha: https://linktr.ee/breatheandreceive

]]> Register for a free training with Alesha: https://linktr.ee/breatheandreceive

]]> Buzzsprout-11630846 Fri, 04 Nov 2022 16:00:00 -0400 2745 healthy habits, manifesting, manifest, breathwork, happiness, healing, habits, personal development, spirituality 4 33 full false 3 steps to manifesting friends anywhere you go 3 steps to manifesting friends anywhere you go Ways to work with Alesha: https://linktr.ee/breatheandreceive

]]> Ways to work with Alesha: https://linktr.ee/breatheandreceive

]]> Alesha McNeill Buzzsprout-11548511 Sat, 22 Oct 2022 15:00:00 -0400 2321 manifesting friends, making friends, manifesting, manifest, manifestation, travel, world travel 4 32 full true 3 questions that will help you begin healing eating disorders/issues from within 3 questions that will help you begin healing eating disorders/issues from within Ways to work with Alesha: https://linktr.ee/breatheandreceive

We eat 3-5x a day and live in our bodies 24/7, every day. This won’t change until the day we die. Creating peace around food, and feeling at home within your body is a pivotal step towards experiencing true inner peace, happiness, and living an extraordinary life full of fun, love, joy, incredible relationships (and sex!) and service ✨💕😌

I hope this episode provides you clarity around how your relationship with food and your body supports - or destroys - your quality of life, and how to begin healing from within by reflecting on a variety of questions I share.

]]> Ways to work with Alesha: https://linktr.ee/breatheandreceive

We eat 3-5x a day and live in our bodies 24/7, every day. This won’t change until the day we die. Creating peace around food, and feeling at home within your body is a pivotal step towards experiencing true inner peace, happiness, and living an extraordinary life full of fun, love, joy, incredible relationships (and sex!) and service ✨💕😌

I hope this episode provides you clarity around how your relationship with food and your body supports - or destroys - your quality of life, and how to begin healing from within by reflecting on a variety of questions I share.

]]> Buzzsprout-11496997 Thu, 13 Oct 2022 18:00:00 -0400 1391 eating disorder, eating disorder recovery, food freedom, healing, consciousness, self healers, heal 4 31 full false EP 29: Welcome to Season 3! Updates & 10 Incredible Lessons I've Learned Over the Past Year! EP 29: Welcome to Season 3! Updates & 10 Incredible Lessons I've Learned Over the Past Year! In this episode I share with you an update on my life, relationships, and business over the past 15 months, as well as what I'm up to now, ways to work with me, what to expect for season 3 of the podcast, and best of all -- 10 incredible lessons that I've learned over this past year, with some fun stories and examples from my own life!

The 10 Lessons

  1. Scary + exciting = magic
  2. I LOVE HUMANS AND CONNECTION
  3. Opening to love after heartbreak is the GREATEST gift I can give myself
  4. Traveling is a part of my spiritual life purpose
  5. I don’t know everything and experience will teach me 
  6. I am a master manifestor and really fucking good at what I do
  7. Embrace the seasons of life, love, and biz with trust and faith
  8. Embodiment is the most magnetizing force
  9. Living is bliss is actually ok — and a gift to all!
  10. I am supported by and one with the divine. I am the source of my joy.


Want to work with me? Here are your links:


Questions or can't find the link you're looking for?

Instagram --> DM us @breatheandreceive_

Email --> support@aleshamcneill.com


I hope that all of your dreams come true very soon! All my love,

xx Alesha

]]> In this episode I share with you an update on my life, relationships, and business over the past 15 months, as well as what I'm up to now, ways to work with me, what to expect for season 3 of the podcast, and best of all -- 10 incredible lessons that I've learned over this past year, with some fun stories and examples from my own life!

The 10 Lessons

  1. Scary + exciting = magic
  2. I LOVE HUMANS AND CONNECTION
  3. Opening to love after heartbreak is the GREATEST gift I can give myself
  4. Traveling is a part of my spiritual life purpose
  5. I don’t know everything and experience will teach me 
  6. I am a master manifestor and really fucking good at what I do
  7. Embrace the seasons of life, love, and biz with trust and faith
  8. Embodiment is the most magnetizing force
  9. Living is bliss is actually ok — and a gift to all!
  10. I am supported by and one with the divine. I am the source of my joy.


Want to work with me? Here are your links:


Questions or can't find the link you're looking for?

Instagram --> DM us @breatheandreceive_

Email --> support@aleshamcneill.com


I hope that all of your dreams come true very soon! All my love,

xx Alesha

]]> Alesha McNeill Buzzsprout-11096781 Sun, 07 Aug 2022 22:00:00 -0400 3785 self love, spirituality, manifestation, law of attraction, personal development, wellness, healing, energy healing, loa, travel, world travel, spiritual business, growth, inner journey 3 29 full false EP 28: Be The Palm Tree EP 28: Be The Palm Tree In this week’s episode you’ll learn one of my MAJOR mindset shifts that has transformed the way I live life. This mindset shift was the catalyst for my evolution into building a business, stepping out of my comfort zone, manifesting incredible friends, and moving across (and now out of!!!) the country.

I talk about how giving up the goal of happiness and replacing it with the goal of fulfillment and feeling alive was one of the best things I’ve ever done -- and ultimately led to me experiencing TRUE happiness.

Are you a palm tree or are you an umbrella? You’ll learn what this means in today’s ep ;) 

Grab a journal, a cozy cup, and enjoy! <3


Want to work with me? Here are your links:


Questions or can't find the link you're looking for?

Instagram --> DM us @breatheandreceive_

Email --> support@aleshamcneill.com


I hope that all of your dreams come true very soon! All my love,

xx Alesha

]]> In this week’s episode you’ll learn one of my MAJOR mindset shifts that has transformed the way I live life. This mindset shift was the catalyst for my evolution into building a business, stepping out of my comfort zone, manifesting incredible friends, and moving across (and now out of!!!) the country.

I talk about how giving up the goal of happiness and replacing it with the goal of fulfillment and feeling alive was one of the best things I’ve ever done -- and ultimately led to me experiencing TRUE happiness.

Are you a palm tree or are you an umbrella? You’ll learn what this means in today’s ep ;) 

Grab a journal, a cozy cup, and enjoy! <3


Want to work with me? Here are your links:


Questions or can't find the link you're looking for?

Instagram --> DM us @breatheandreceive_

Email --> support@aleshamcneill.com


I hope that all of your dreams come true very soon! All my love,

xx Alesha

]]> https://www.aleshamcneill.com/ Alesha McNeill Buzzsprout-8341876 Fri, 16 Apr 2021 06:00:00 -0400 1457 spirituality, personal development, self help, self love, law of attraction, loa, manifest, manifestation, entrepreneur, coach, abundance, happiness 2 28 full false EP 27: 3 Secrets to Manifesting $27,800 in One Month EP 27: 3 Secrets to Manifesting $27,800 in One Month This episode comes after celebrating a very big month in business!! Not only was it expansive financially - but mentally, physically, and spiritually, too. I was even exploring the Dominican Republic for half the month! This quantum leap felt easy, effortless, flowy and in this episode I will be sharing with you 3 of my top takeaways / not-so-secrets ;)

Grab a journal, a cozy cup, take a nice deep breath with me, and enjoy <3


Want to work with me? Here are your links:


Questions or can't find the link you're looking for?

Instagram --> DM us @breatheandreceive_

Email --> support@aleshamcneill.com


I hope that all of your dreams come true very soon! All my love,

xx Alesha

]]> This episode comes after celebrating a very big month in business!! Not only was it expansive financially - but mentally, physically, and spiritually, too. I was even exploring the Dominican Republic for half the month! This quantum leap felt easy, effortless, flowy and in this episode I will be sharing with you 3 of my top takeaways / not-so-secrets ;)

Grab a journal, a cozy cup, take a nice deep breath with me, and enjoy <3


Want to work with me? Here are your links:


Questions or can't find the link you're looking for?

Instagram --> DM us @breatheandreceive_

Email --> support@aleshamcneill.com


I hope that all of your dreams come true very soon! All my love,

xx Alesha

]]> https://www.aleshamcneill.com/ Alesha McNeill Buzzsprout-8296489 Fri, 09 Apr 2021 06:00:00 -0400 1743 law of attraction, manifestation, wealth, money, manifest, loa, spirituality, personal development, self love, self help, entrepreneur, coach 2 27 full false EP 26: 5 Reasons Why Being a Coach is the BEST JOB in the World! EP 26: 5 Reasons Why Being a Coach is the BEST JOB in the World! This episode is going to break down my top 5 reasons why I believe being a coach is the most INCREDIBLE JOB in the entire world! From the flexibility and freedom to do what you want when you want, to living an inspiring life worth sharing, to the deep fulfillment you receive when supporting others, and so much more!!! You do not want to miss this episode.

My favorite part of this episode is the challenge I share with you at the end of how you can get crystal clear on what kind of life and business you desire.

Grab a journal, a cozy cup, take a big deep breath, relax, and enjoy <3

Want to work with me? Here are your links:


Questions or can't find the link you're looking for?

Instagram --> DM us @breatheandreceive_

Email --> support@aleshamcneill.com


I hope that all of your dreams come true very soon! All my love,

xx Alesha

]]> This episode is going to break down my top 5 reasons why I believe being a coach is the most INCREDIBLE JOB in the entire world! From the flexibility and freedom to do what you want when you want, to living an inspiring life worth sharing, to the deep fulfillment you receive when supporting others, and so much more!!! You do not want to miss this episode.

My favorite part of this episode is the challenge I share with you at the end of how you can get crystal clear on what kind of life and business you desire.

Grab a journal, a cozy cup, take a big deep breath, relax, and enjoy <3

Want to work with me? Here are your links:


Questions or can't find the link you're looking for?

Instagram --> DM us @breatheandreceive_

Email --> support@aleshamcneill.com


I hope that all of your dreams come true very soon! All my love,

xx Alesha

]]> https://www.aleshamcneill.com/ Alesha McNeill Buzzsprout-8247410 Fri, 02 Apr 2021 06:00:00 -0400 2122 spirituality, coach, life coach, business, entrepreneur, manifest, manifestation, law of attraction, breathwork 2 26 full false EP 25: Using Your Intuition to Make Decisions to Live a Life of Synchronicity, Flow, and Magic EP 25: Using Your Intuition to Make Decisions to Live a Life of Synchronicity, Flow, and Magic If you feel called to this episode, you are likely being led to live a life outside of the “normal” way people operate.

Where you feel constrained within the boxes and structures that society or your family or the media has placed on you.

Where you’re feeling called to live a life that is extra-ordinary, a life that blows you away, a life full of magic, flow, possibility, synchronicity, abundance, love, laughter, incredible sex, impact, and adventure.


If this feels like you, then tune in, get cozy, and listen up!


This episode is going to break down how I make decisions that are in alignment with my soul - that oftentimes my mind is questioning - and other people DEFINITELY are questioning and dumbfounded with what I say I want to do.

You’ll hear some personal examples of how I tune into my intuition, inner voice, inner guiding system, spirit and soul (all the same things used interchangeably) and learn how moving through fears will ultimately lead you to living the most magical life that you are in-love with.

Grab a journal, a cozy cup, take a big deep breath, relax, and enjoy <3


Certification:

Free 50-minute Class:

Breathwork & Digital Courses:

Alesha's Instagram - Let's connect! I am obsessed with human connection and meeting you all virtually!  Share to your stories your biggest takeaways from this episode and tag me, I can't wait to hear and re-share <3


Questions?

--> DM me @aleshamcneill on Instagram

Email --> support@aleshamcneill.com

I love you!

xx Alesha

]]> If you feel called to this episode, you are likely being led to live a life outside of the “normal” way people operate.

Where you feel constrained within the boxes and structures that society or your family or the media has placed on you.

Where you’re feeling called to live a life that is extra-ordinary, a life that blows you away, a life full of magic, flow, possibility, synchronicity, abundance, love, laughter, incredible sex, impact, and adventure.


If this feels like you, then tune in, get cozy, and listen up!


This episode is going to break down how I make decisions that are in alignment with my soul - that oftentimes my mind is questioning - and other people DEFINITELY are questioning and dumbfounded with what I say I want to do.

You’ll hear some personal examples of how I tune into my intuition, inner voice, inner guiding system, spirit and soul (all the same things used interchangeably) and learn how moving through fears will ultimately lead you to living the most magical life that you are in-love with.

Grab a journal, a cozy cup, take a big deep breath, relax, and enjoy <3


Certification:

Free 50-minute Class:

Breathwork & Digital Courses:

Alesha's Instagram - Let's connect! I am obsessed with human connection and meeting you all virtually!  Share to your stories your biggest takeaways from this episode and tag me, I can't wait to hear and re-share <3


Questions?

--> DM me @aleshamcneill on Instagram

Email --> support@aleshamcneill.com

I love you!

xx Alesha

]]> https://www.aleshamcneill.com/ Buzzsprout-8203073 Fri, 26 Mar 2021 06:00:00 -0400 2740 spirituality, manifestation, intuition, anxiety, personal development, law of attraction, self development, manifest, healing, anxiety healing, 2 25 full false Ep 24: Shifting From Head to Open Hearted Awareness AND a Magical Meditation! Ep 24: Shifting From Head to Open Hearted Awareness AND a Magical Meditation! If you often feel fear, anxiety, stress, and overthink, today’s episode is perfect for you. In this episode (#24) you’ll learn the 3 habits of the mind that cause suffering, a simple and effective way to shortcut your healing journey and feel free, and 4 practical steps to shift your awareness from ordinary thinking mind into open hearted awareness and intuition. My favorite part of this episode is the 6 minute meditation at the end (I am obsessed!!). Grab a journal, a cozy cup, take a big deep breath, relax, and enjoy <3


Certification:

Free 50-minute Class:

Breathwork & Digital Courses:


Alesha's Instagram - Let's connect! I am obsessed with human connection and meeting you all virtually!  Share to your stories your biggest takeaways from this episode and tag me, I can't wait to hear and re-share <3


Questions?

--> DM me @aleshamcneill on Instagram

Email --> support@aleshamcneill.com

I love you!

]]> If you often feel fear, anxiety, stress, and overthink, today’s episode is perfect for you. In this episode (#24) you’ll learn the 3 habits of the mind that cause suffering, a simple and effective way to shortcut your healing journey and feel free, and 4 practical steps to shift your awareness from ordinary thinking mind into open hearted awareness and intuition. My favorite part of this episode is the 6 minute meditation at the end (I am obsessed!!). Grab a journal, a cozy cup, take a big deep breath, relax, and enjoy <3


Certification:

Free 50-minute Class:

Breathwork & Digital Courses:


Alesha's Instagram - Let's connect! I am obsessed with human connection and meeting you all virtually!  Share to your stories your biggest takeaways from this episode and tag me, I can't wait to hear and re-share <3


Questions?

--> DM me @aleshamcneill on Instagram

Email --> support@aleshamcneill.com

I love you!

]]> https://www.aleshamcneill.com Buzzsprout-8172163 Fri, 19 Mar 2021 11:00:00 -0400 3009 spirituality, manifestation, anxiety, personal development, self development, law of attraction, lot, manifest, healing, anxiety healing, breathwork 2 24 full false Ep 23: So You Want to Manifest Money? Ep 23: So You Want to Manifest Money? In this episode you'll learn the energetics of money that I wish I knew years ago, how to attract more money into your life, and my biggest 8 key takeaways that I've learned in the past two years around using manifestation and energy work to attract more money into my life. Grab a notebook, blanket, cozy cup, and enjoy!

Certification:

Free 50-minute Class:

Breathwork & Digital Courses:


Alesha's Instagram - Let's connect! I am obsessed with human connection and meeting you all virtually!  Share to your stories your biggest takeaways from this episode and tag me, I can't wait to hear and re-share <3

Questions?
--> DM me @aleshamcneill on Instagram
Email --> support@aleshamcneill.com

I love you!
xx Alesha

]]> In this episode you'll learn the energetics of money that I wish I knew years ago, how to attract more money into your life, and my biggest 8 key takeaways that I've learned in the past two years around using manifestation and energy work to attract more money into my life. Grab a notebook, blanket, cozy cup, and enjoy!

Certification:

Free 50-minute Class:

Breathwork & Digital Courses:


Alesha's Instagram - Let's connect! I am obsessed with human connection and meeting you all virtually!  Share to your stories your biggest takeaways from this episode and tag me, I can't wait to hear and re-share <3

Questions?
--> DM me @aleshamcneill on Instagram
Email --> support@aleshamcneill.com

I love you!
xx Alesha

]]> Buzzsprout-8116059 Wed, 10 Mar 2021 13:00:00 -0500 3875 spirituality, manifest, manifestation, spiritual business, self love, self healing, spiritual, breathwork, loa, law of attraction 2 23 full false Ep 22: WELCOME TO SEASON 2!!! New name, new brand, ways to work with me in 2021, and updates on my life flow! Ep 22: WELCOME TO SEASON 2!!! New name, new brand, ways to work with me in 2021, and updates on my life flow! Thanks for tuning into this episode! I am so excited to bring in 2021 with you!

Do you feel the call to work with me on a deeper level? LINKS:


Alesha's Instagram - Let's connect! I am obsessed with human connection and meeting you guys virtually!  Share to your stories your biggest takeaways from this episode and tag me, I can't wait to hear and re-share <3

Questions?
--> DM me @aleshamcneill on Instagram
Email --> support@aleshamcneill.com

I love you!
xx Alesha

]]> Thanks for tuning into this episode! I am so excited to bring in 2021 with you!

Do you feel the call to work with me on a deeper level? LINKS:


Alesha's Instagram - Let's connect! I am obsessed with human connection and meeting you guys virtually!  Share to your stories your biggest takeaways from this episode and tag me, I can't wait to hear and re-share <3

Questions?
--> DM me @aleshamcneill on Instagram
Email --> support@aleshamcneill.com

I love you!
xx Alesha

]]> Buzzsprout-8077913 Thu, 04 Mar 2021 16:00:00 -0500 1150 2 22 full false Ep 21: Influencing Reality by Controlling the ONLY Thing Within Your Full Control...Your Vibration! Ep 21: Influencing Reality by Controlling the ONLY Thing Within Your Full Control...Your Vibration! In every moment we have a choice, to give our power away to external circumstances completely outside of our control, or to take back our power and control the only thing you DO have full control over... you energetic vibration!!! Through controlling your vibration, you influence your entire reality! If you want to experience fulfilling  peace, wealth, love, and joy  externally,  we must learn to create & experience more peace, wealth, love, and joy internally first. Learn more in todays episode! 

Do you feel the call to Love Embodied? Click here:
Love Embodied, 8-week self love and divine feminine embodiment group program!

LINKS:
 Love Embodied
1:1 Coaching & Healing with Alesha
Alesha's Instagram - Let's connect! I am obsessed with human connection and meeting you guys virtually!  Share to your stories your biggest takeaways from this episode and tag me, I can't wait to hear and re-share! <3

Questions? --> DM me @aleshamcneill on Instagram
Email --> support@aleshamcneill.com

I love you!
xx Alesha

]]> In every moment we have a choice, to give our power away to external circumstances completely outside of our control, or to take back our power and control the only thing you DO have full control over... you energetic vibration!!! Through controlling your vibration, you influence your entire reality! If you want to experience fulfilling  peace, wealth, love, and joy  externally,  we must learn to create & experience more peace, wealth, love, and joy internally first. Learn more in todays episode! 

Do you feel the call to Love Embodied? Click here:
Love Embodied, 8-week self love and divine feminine embodiment group program!

LINKS:
 Love Embodied
1:1 Coaching & Healing with Alesha
Alesha's Instagram - Let's connect! I am obsessed with human connection and meeting you guys virtually!  Share to your stories your biggest takeaways from this episode and tag me, I can't wait to hear and re-share! <3

Questions? --> DM me @aleshamcneill on Instagram
Email --> support@aleshamcneill.com

I love you!
xx Alesha

]]> https://www.aleshamcneill.com/loveembodied Buzzsprout-7095460 Fri, 01 Jan 2021 21:00:00 -0500 1876 spirituality, manifestation, manifest, breathwork, vibration, energeticvibration, energy, selflove, embodiment, lawofattraction 1 21 full false Ep 20: Your body is a transmitter! If you want to be desired, open to DESIRING YOURSELF first Ep 20: Your body is a transmitter! If you want to be desired, open to DESIRING YOURSELF first In this episode I talk about how your body is a transmitter. Your thoughts and beliefs send the signal out, your emotions and body draw the experience to you. So many manifestation and personal development coaches teach only mindset work ... you may even *begin* to believe with your mind all that you want to believe, you may notice temporary shifts and manifestations...

YET your reality doesn’t fully transform and stabilize in a new desired frequency because your body is addicted to patterns of the past ❌

True self-love, manifestation, and healing begins and ends with how you feel about you within your body. Imagine your dream reality is already here... how would you walk? Talk? Dress? BE? 🤔

Start showing up as him/her today, and every day.

If it sounds simple it’s because it ultimately IS simple! The challenging part is expanding past your limitations, staying open beyond your patterns of closure, feeling through the pain and wounding that shows up, retraining your nervous system that pleasure and ease get to be your new norm and you won’t settle for anything less.

This is a big part of the work we do inside of  Love Embodied. As you experience the embodiment practices and teachings with me, you begin to surrender into and remember that your innate essence IS LOVE, joy, pleasure, & limitlessness, that it was always there, and that you have the ability and power to access it at any given time and stabilize it as your new norm.

🔮Then, with subtle tweaks here and there, you become a master of co-creation and quantum manifestation!!!🍾

IT’S SO DOPE. 🤩🙏😌

Do you feel the call to Love Embodied? Click here: Love Embodied, my 8-week self love and divine feminine embodiment group coaching program!

LINKS:
 Love Embodied, my 8-week self love and divine feminine embodiment group coaching program!
1:1 Coaching & Healing with Alesha
Alesha's Instagram - let's connect! I am obsessed with human connection... DM me your biggest takeaways from this episode, I can't wait to hear! <3
Questions? --> support@aleshamcneill.com

I love you!
xx Alesha

]]> In this episode I talk about how your body is a transmitter. Your thoughts and beliefs send the signal out, your emotions and body draw the experience to you. So many manifestation and personal development coaches teach only mindset work ... you may even *begin* to believe with your mind all that you want to believe, you may notice temporary shifts and manifestations...

YET your reality doesn’t fully transform and stabilize in a new desired frequency because your body is addicted to patterns of the past ❌

True self-love, manifestation, and healing begins and ends with how you feel about you within your body. Imagine your dream reality is already here... how would you walk? Talk? Dress? BE? 🤔

Start showing up as him/her today, and every day.

If it sounds simple it’s because it ultimately IS simple! The challenging part is expanding past your limitations, staying open beyond your patterns of closure, feeling through the pain and wounding that shows up, retraining your nervous system that pleasure and ease get to be your new norm and you won’t settle for anything less.

This is a big part of the work we do inside of  Love Embodied. As you experience the embodiment practices and teachings with me, you begin to surrender into and remember that your innate essence IS LOVE, joy, pleasure, & limitlessness, that it was always there, and that you have the ability and power to access it at any given time and stabilize it as your new norm.

🔮Then, with subtle tweaks here and there, you become a master of co-creation and quantum manifestation!!!🍾

IT’S SO DOPE. 🤩🙏😌

Do you feel the call to Love Embodied? Click here: Love Embodied, my 8-week self love and divine feminine embodiment group coaching program!

LINKS:
 Love Embodied, my 8-week self love and divine feminine embodiment group coaching program!
1:1 Coaching & Healing with Alesha
Alesha's Instagram - let's connect! I am obsessed with human connection... DM me your biggest takeaways from this episode, I can't wait to hear! <3
Questions? --> support@aleshamcneill.com

I love you!
xx Alesha

]]> https://www.aleshamcneill.com/loveembodied Buzzsprout-6663254 Wed, 02 Dec 2020 19:00:00 -0500 1285 self love, spirituality, manifestation, embodiment, love, healing, spirit, love embodied, alchemy 1 20 full false Ep 19: Your pleasure and self-love is your gift to the world & it makes you absolutely magnetic! Ep 19: Your pleasure and self-love is your gift to the world & it makes you absolutely magnetic! Your pleasure is your gift! Your turn on is your gift! It is medicine to your body alchemizing your pain, liberating you from anxiety, self doubt, and fear, and it brings you into this moment (the only moment!) where you get to be a vessel for love and life to flow through you with ease.

The more pleasure I surrender into —> the more joy, love, and ease is created in my life and the people around me.

I am a more present, happy, and loving daughter, coach, friend, and lover.

I am aligned with the universal energy of love so of COURSE things flow like magic and synchronicity

It all begins with retraining your body and nervous system to expand your capacity to feel pleasure in your body. Then, the magic begins to unfold on its own.😌🤩 

LINKS:

Love Embodied, my 8-week self love and divine feminine embodiment group coaching program!

1:1 Coaching & Healing with Alesha

Alesha's Instagram - let's connect! I am obsessed with human connection... DM me your biggest takeaways from this episode, I can't wait to hear! <3

Questions? --> support@aleshamcneill.com

I love you!
xx Alesha

]]> Your pleasure is your gift! Your turn on is your gift! It is medicine to your body alchemizing your pain, liberating you from anxiety, self doubt, and fear, and it brings you into this moment (the only moment!) where you get to be a vessel for love and life to flow through you with ease.

The more pleasure I surrender into —> the more joy, love, and ease is created in my life and the people around me.

I am a more present, happy, and loving daughter, coach, friend, and lover.

I am aligned with the universal energy of love so of COURSE things flow like magic and synchronicity

It all begins with retraining your body and nervous system to expand your capacity to feel pleasure in your body. Then, the magic begins to unfold on its own.😌🤩 

LINKS:

Love Embodied, my 8-week self love and divine feminine embodiment group coaching program!

1:1 Coaching & Healing with Alesha

Alesha's Instagram - let's connect! I am obsessed with human connection... DM me your biggest takeaways from this episode, I can't wait to hear! <3

Questions? --> support@aleshamcneill.com

I love you!
xx Alesha

]]> https://www.aleshamcneill.com/loveembodied Alesha McNeill Buzzsprout-6648322 Tue, 01 Dec 2020 22:00:00 -0500 1542 spirituality, manifestation, energy, healing, mental health, abundance, breathwork, self love, pleasure, embodiment, tantra 1 19 full false Ep 18: Going Beyond the Mind, Money Manifestation, and Healing Emotional Eating with Sarah Harken Ep 18: Going Beyond the Mind, Money Manifestation, and Healing Emotional Eating with Sarah Harken Welcome to an episode of candid conversations, laughter, wisdom, and awakening experiences with Sarah Harken, a Podcast Host, Self-Love and Healing Emotional Eating Coach, & Law of Attraction lover. Grab a cozy cup, sit back, and enjoy!

In this episode we chat all about:

  • Letting go of mental planning
  • The importance of going beyond mindset work with embodiment work for manifestation
  • How Sarah embodied abundance and received $$ immediately
  • Transitioning from hustle, force, push, and burnout in biz to flowing with intuition and energy work
  • Healing emotional eating and the diet/binge cycle at the core level... we both share what we really need when we felt/feel the pull to eat when we aren't truly hungry
  • Finding best friends virtually / online

Connect with Sarah Harken:
Instagram: @sarahjeanharken
Podcast: Her Vibe is Pretty

Work with Alesha:
Breathe & Receive - Alesha's signature Manifestation and Breathwork Digital Course
1:1 Coaching & Healing with Alesha

Alesha's Instagram - let's connect! I am obsessed with human connection... DM me your biggest takeaways from this episode, I can't wait to hear <3

Questions? --> support@aleshamcneill.com

xx Alesha

]]> Welcome to an episode of candid conversations, laughter, wisdom, and awakening experiences with Sarah Harken, a Podcast Host, Self-Love and Healing Emotional Eating Coach, & Law of Attraction lover. Grab a cozy cup, sit back, and enjoy!

In this episode we chat all about:

  • Letting go of mental planning
  • The importance of going beyond mindset work with embodiment work for manifestation
  • How Sarah embodied abundance and received $$ immediately
  • Transitioning from hustle, force, push, and burnout in biz to flowing with intuition and energy work
  • Healing emotional eating and the diet/binge cycle at the core level... we both share what we really need when we felt/feel the pull to eat when we aren't truly hungry
  • Finding best friends virtually / online

Connect with Sarah Harken:
Instagram: @sarahjeanharken
Podcast: Her Vibe is Pretty

Work with Alesha:
Breathe & Receive - Alesha's signature Manifestation and Breathwork Digital Course
1:1 Coaching & Healing with Alesha

Alesha's Instagram - let's connect! I am obsessed with human connection... DM me your biggest takeaways from this episode, I can't wait to hear <3

Questions? --> support@aleshamcneill.com

xx Alesha

]]> https://www.aleshamcneill.com/breatheandreceive Buzzsprout-6101131 Wed, 28 Oct 2020 02:00:00 -0400 4257 spirituality, manifestation, energy, healing, mental health, abundance, breathwork 1 18 full false Ep 17: From Corporate America to Spiritual Awakening with Tanin Matin Ep 17: From Corporate America to Spiritual Awakening with Tanin Matin Welcome to an episode of candid conversations, laughter, wisdom, and awakening experiences with Tanin Matin, a Spiritual Business Coach, Psychic, Breathwork Facilitator, Neurolinguistic Practitioner, travel & Joe Dispenza enthusiast, & one of my best friends. Grab a cozy cup, sit back, and enjoy!

In this episode we chat all about:

  • Coming from working in the corporate world to spiritual awakening
  • Spiritual gifts & channeling
  • Intuition development
  • Overcoming fear
  • Vulnerability, allowing herself to be seen, releasing shame
  • Courageous honest conversations
  • Living from a heart centered place
  • Creating boundaries around relationships that don’t feel good
  • Attracting friends who elevate us
  • Triggers are our biggest gifts and teachers
  • Energy is everything

Links mentioned in the show:
FREE Meditation: Manifest Confidence & Self Love
Virtual Masterclasses with Alesha

Connect with Tanin Matin:
@iamtaninmatin on Instagram
https://www.theenergeticrevolution.com

Work with Alesha:
FREE Meditation: Manifest Confidence & Self Love
Virtual Masterclasses with Alesha
Breathe & Receive - Alesha's signature Manifestation and Breathwork Digital Course
1:1 Coaching & Healing with Alesha

Alesha's Instagram - let's connect!! I am obsessed with human connection... DM me your biggest takeaways from this episode, I can't wait to hear!!!

Questions? --> support@aleshamcneill.com

xx Alesha

]]> Welcome to an episode of candid conversations, laughter, wisdom, and awakening experiences with Tanin Matin, a Spiritual Business Coach, Psychic, Breathwork Facilitator, Neurolinguistic Practitioner, travel & Joe Dispenza enthusiast, & one of my best friends. Grab a cozy cup, sit back, and enjoy!

In this episode we chat all about:

  • Coming from working in the corporate world to spiritual awakening
  • Spiritual gifts & channeling
  • Intuition development
  • Overcoming fear
  • Vulnerability, allowing herself to be seen, releasing shame
  • Courageous honest conversations
  • Living from a heart centered place
  • Creating boundaries around relationships that don’t feel good
  • Attracting friends who elevate us
  • Triggers are our biggest gifts and teachers
  • Energy is everything

Links mentioned in the show:
FREE Meditation: Manifest Confidence & Self Love
Virtual Masterclasses with Alesha

Connect with Tanin Matin:
@iamtaninmatin on Instagram
https://www.theenergeticrevolution.com

Work with Alesha:
FREE Meditation: Manifest Confidence & Self Love
Virtual Masterclasses with Alesha
Breathe & Receive - Alesha's signature Manifestation and Breathwork Digital Course
1:1 Coaching & Healing with Alesha

Alesha's Instagram - let's connect!! I am obsessed with human connection... DM me your biggest takeaways from this episode, I can't wait to hear!!!

Questions? --> support@aleshamcneill.com

xx Alesha

]]> Alesha McNeill Buzzsprout-5880337 Tue, 13 Oct 2020 16:00:00 -0400 3649 1 17 full false Ep 16: The Flow Diaries - Manifesting My Dream Home in California Ep 16: The Flow Diaries - Manifesting My Dream Home in California I am living a real life surrender experiment. Grab a cozy cup, sit back, and enjoy!

Shownotes:
- How I manifested a home better than I could have dreamed in my dream city, San Diego
- The universe puts you in uncomfortable situations in order to show you what you’ve been ignoring and need to see
- Following your feeling when making decisions, not your mind
- Inspired action = inner spirit action
- Following your spirit and souls desires is one of the the best things you can gift to humanity
- You don’t need to know the “how” or “why” when making a decision…this is ultimately getting in your way
- Energy work & tools helps you get out of your own way — learn more in my Breathe & Receive Course
- When you shift your energy you instantly shift it across all time and space.

Vibrant Living School: 6 weeks to a more vibrant, feminine, magnetic you
Breathe & Receive: my signature manifestation and breathwork course
1:1 Coaching & Healing with Alesha
Alesha's Instagram

Questions? --> support@aleshamcneill.com

If you feel inspired, I'd so appreciate your rate & review of the podcast and sharing it with someone you think would enjoy it <3

xx Alesha

P.S. DM on Instagram @aleshamcneill your biggest take away from this episode!! I can't wait to hear!!! <3

]]> I am living a real life surrender experiment. Grab a cozy cup, sit back, and enjoy!

Shownotes:
- How I manifested a home better than I could have dreamed in my dream city, San Diego
- The universe puts you in uncomfortable situations in order to show you what you’ve been ignoring and need to see
- Following your feeling when making decisions, not your mind
- Inspired action = inner spirit action
- Following your spirit and souls desires is one of the the best things you can gift to humanity
- You don’t need to know the “how” or “why” when making a decision…this is ultimately getting in your way
- Energy work & tools helps you get out of your own way — learn more in my Breathe & Receive Course
- When you shift your energy you instantly shift it across all time and space.

Vibrant Living School: 6 weeks to a more vibrant, feminine, magnetic you
Breathe & Receive: my signature manifestation and breathwork course
1:1 Coaching & Healing with Alesha
Alesha's Instagram

Questions? --> support@aleshamcneill.com

If you feel inspired, I'd so appreciate your rate & review of the podcast and sharing it with someone you think would enjoy it <3

xx Alesha

P.S. DM on Instagram @aleshamcneill your biggest take away from this episode!! I can't wait to hear!!! <3

]]> Alesha McNeill Buzzsprout-5439904 Mon, 14 Sep 2020 18:00:00 -0400 1953 1 16 full false Ep 15: The Flow Diaries: Surrendering While Traveling and Moving (part 1) Ep 15: The Flow Diaries: Surrendering While Traveling and Moving (part 1) I am living a real life surrender experiment. In this episode you'll learn how I surrender + flow while traveling and moving as my intuition guides me every step of the way and how I handle hiccups and potential blocks + stressors that arise so that I can continue to flow and feel supported. Grab a cozy cup, sit back, and enjoy!

xx Alesha

P.S. DM on Instagram @aleshamcneill your biggest take away from this episode!! I can't wait to hear!!! <3

1-1 Healing with Alesha

Alesha's Instagram

Questions? --> support@aleshamcneill.com

I'd so appreciate your rate & review of the podcast and sharing it with someone you think would enjoy it <3

]]> I am living a real life surrender experiment. In this episode you'll learn how I surrender + flow while traveling and moving as my intuition guides me every step of the way and how I handle hiccups and potential blocks + stressors that arise so that I can continue to flow and feel supported. Grab a cozy cup, sit back, and enjoy!

xx Alesha

P.S. DM on Instagram @aleshamcneill your biggest take away from this episode!! I can't wait to hear!!! <3

1-1 Healing with Alesha

Alesha's Instagram

Questions? --> support@aleshamcneill.com

I'd so appreciate your rate & review of the podcast and sharing it with someone you think would enjoy it <3

]]> Alesha McNeill Buzzsprout-5098183 Fri, 21 Aug 2020 23:00:00 -0400 2258 spirituality, law of attraction, manifestation, consciousness, travel, flow, surrender 1 15 full false Ep 14: Using Spirit Guides, Angels, and Fairies for Support, Guidance, and to Find Your Lost Keys! Ep 14: Using Spirit Guides, Angels, and Fairies for Support, Guidance, and to Find Your Lost Keys! In this episode you'll hear my recent magical experiences with the 5D. You'll hear how I've used fairies to find lost items, universal loving energy to pull myself out of deep depressive states, spirit guides to guide me to safety, faith, and direction in my life path, and sooo much more! I'll teach you how I recommend connecting with your own guides, angels, etc. Grab a notebook, a cozy cup, and enjoy!

xx Alesha

P.S. DM on Instagram @aleshamcneill your biggest take away from this episode!! I can't wait to hear!!! <3

Breathwork Events & Classes

1-1 Healing with Alesha

Alesha's Instagram

Questions? --> support@aleshamcneill.com

If you feel inspired to do so, I'd so appreciate your rate & review of the podcast and sharing it with someone you think would enjoy it <3


]]> In this episode you'll hear my recent magical experiences with the 5D. You'll hear how I've used fairies to find lost items, universal loving energy to pull myself out of deep depressive states, spirit guides to guide me to safety, faith, and direction in my life path, and sooo much more! I'll teach you how I recommend connecting with your own guides, angels, etc. Grab a notebook, a cozy cup, and enjoy!

xx Alesha

P.S. DM on Instagram @aleshamcneill your biggest take away from this episode!! I can't wait to hear!!! <3

Breathwork Events & Classes

1-1 Healing with Alesha

Alesha's Instagram

Questions? --> support@aleshamcneill.com

If you feel inspired to do so, I'd so appreciate your rate & review of the podcast and sharing it with someone you think would enjoy it <3


]]> https://www.aleshamcneill.com/ Buzzsprout-4521302 Fri, 10 Jul 2020 19:00:00 -0400 2331 breathwork, healing, spirituality, mental health, anxiety, consciousness, 5d, 5thdimension, spiritguides 1 14 full false Ep 12: Creating Massive Impact & Income Following Your Intuition & Inspired Action Ep 12: Creating Massive Impact & Income Following Your Intuition & Inspired Action It’s not your job to figure out how to accomplish your great purpose on earth. Your intuition wants to guide you to your dreams and desires, in ways that feel exciting and expansive. So often our minds, planning, pros/co lists, and fears prevent us from ever taking action. You are the clay, let the universe/source/god/infinite be the sculptor. Stay moist, malleable, relaxed, with the flow, so that you and your life can be molded into a great, beautiful, unique, and brilliant sculpture. Your job to deeply align in your heart and mind with your infinite soul within. Action steps will come and you will feel them through what feels expansive, exciting, or like a "YES YES YES" within (it will probably feel a little scary, too, because you're stepping outside of your comfort zone). Then your purpose will unfold in perfect timing. Your body and life will become an instrument of service and giving abundantly - (with pleasureeee I might add!), and thus you will receive abundantly more of what brings you pleasureeee. This means attracting more wealth of all kinds: financial freedom, love, opportunities, guidance, support, friends, community, clients, creative ideas, impact. It's pretty MAGICAL.

In the first week of Overflowing Money, Magic, and Impact I teach you exactly how to listen to and follow your intuition + inspired action.

Check out this episode to hear some of my experiences, and click the link below learn more about the course :)

You are worthy of giving + receiving it all!

xx Alesha

Overflowing Money Magic and Impact Digital Course
(doors close this week!)

Alesha's Instagram

Questions? --> support@aleshamcneill.com

If you feel inspired to do so, I'd so appreciate your rate & review of the podcast and sharing it with someone you think would enjoy it! <3

]]> It’s not your job to figure out how to accomplish your great purpose on earth. Your intuition wants to guide you to your dreams and desires, in ways that feel exciting and expansive. So often our minds, planning, pros/co lists, and fears prevent us from ever taking action. You are the clay, let the universe/source/god/infinite be the sculptor. Stay moist, malleable, relaxed, with the flow, so that you and your life can be molded into a great, beautiful, unique, and brilliant sculpture. Your job to deeply align in your heart and mind with your infinite soul within. Action steps will come and you will feel them through what feels expansive, exciting, or like a "YES YES YES" within (it will probably feel a little scary, too, because you're stepping outside of your comfort zone). Then your purpose will unfold in perfect timing. Your body and life will become an instrument of service and giving abundantly - (with pleasureeee I might add!), and thus you will receive abundantly more of what brings you pleasureeee. This means attracting more wealth of all kinds: financial freedom, love, opportunities, guidance, support, friends, community, clients, creative ideas, impact. It's pretty MAGICAL.

In the first week of Overflowing Money, Magic, and Impact I teach you exactly how to listen to and follow your intuition + inspired action.

Check out this episode to hear some of my experiences, and click the link below learn more about the course :)

You are worthy of giving + receiving it all!

xx Alesha

Overflowing Money Magic and Impact Digital Course
(doors close this week!)

Alesha's Instagram

Questions? --> support@aleshamcneill.com

If you feel inspired to do so, I'd so appreciate your rate & review of the podcast and sharing it with someone you think would enjoy it! <3

]]> https://www.aleshamcneill.com/OverflowingMMI Alesha McNeill Buzzsprout-4277273 Mon, 22 Jun 2020 17:00:00 -0400 1557 manifestation, impact, service, entrepreneur, entrepreneurship, spirituality, manifest, energy, money 1 12 full false Ep 11: Surrender and Have Fun to Receive Your Desires Manifested Ep 11: Surrender and Have Fun to Receive Your Desires Manifested The universe doesn’t give you what you want or what you crave, the universe gives you what you are. In this episode you'll learn how letting go and having fun from a place of alignment allows you to become a vibrational match to receive your desires manifested. When you are in a lack vibration constantly obsessing over your desire, you're giving off "I don't have it" vibrations and thus attracting back to you more of not having it. When you can let go and have fun, you raise your vibration, free up room for the universe to do the heavy lifting, and are present in the moment to receive. I share with you powerful examples of how I surrendered and was led to one of my most precious manifestations to date, which came in a better way than I could have ever imagined. Grab a notebook, a cozy cup, and enjoy!

Sending you so much love!

xx Alesha


Overflowing Money Magic and Impact Digital Course
(doors close soon)

Alesha's Instagram

Questions? --> support@aleshamcneill.com

If you feel inspired to do so, I'd so appreciate your rate & review of the podcast and sharing it with someone you think would enjoy it! <3

]]> The universe doesn’t give you what you want or what you crave, the universe gives you what you are. In this episode you'll learn how letting go and having fun from a place of alignment allows you to become a vibrational match to receive your desires manifested. When you are in a lack vibration constantly obsessing over your desire, you're giving off "I don't have it" vibrations and thus attracting back to you more of not having it. When you can let go and have fun, you raise your vibration, free up room for the universe to do the heavy lifting, and are present in the moment to receive. I share with you powerful examples of how I surrendered and was led to one of my most precious manifestations to date, which came in a better way than I could have ever imagined. Grab a notebook, a cozy cup, and enjoy!

Sending you so much love!

xx Alesha


Overflowing Money Magic and Impact Digital Course
(doors close soon)

Alesha's Instagram

Questions? --> support@aleshamcneill.com

If you feel inspired to do so, I'd so appreciate your rate & review of the podcast and sharing it with someone you think would enjoy it! <3

]]> Buzzsprout-4204007 Tue, 16 Jun 2020 18:00:00 -0400 1316 spirituality, manifestation, lawofattraction, energy, vibrations, mindset, entrepreneur 1 11 full false Ep 10: How Trauma Affects Manifestation and Going Beyond the Mind Ep 10: How Trauma Affects Manifestation and Going Beyond the Mind The universe doesn’t give you what you want or what you crave, the universe gives you what you are. In this episode you'll learn how trauma affects manifestation and what to do about it, why you might be so "all or nothing," and going beyond the mind to become a vibrational match to your desires. I also discuss what I am doing to actively support Black Lives Matter. Grab a notebook, a cozy cup, and enjoy!

Sending you so much love!

xx Alesha


**Video for this episode**

Overflowing Money Magic and Impact Digital Course
(20% of all proceeds through the month of June will be donated to Equitable Giving Circle to feed BIPOC families with CSA boxes of food from BIPOC farmers)

Cultural Somatics and Racialized Trauma Course via the Cultural Somatics Training & Institute

1-1 Healing with Alesha

Alesha's Instagram

Questions? --> support@aleshamcneill.com

If you feel inspired to do so, I'd so appreciate your rate & review of the podcast and sharing it with someone you think would enjoy it! <3

]]> The universe doesn’t give you what you want or what you crave, the universe gives you what you are. In this episode you'll learn how trauma affects manifestation and what to do about it, why you might be so "all or nothing," and going beyond the mind to become a vibrational match to your desires. I also discuss what I am doing to actively support Black Lives Matter. Grab a notebook, a cozy cup, and enjoy!

Sending you so much love!

xx Alesha


**Video for this episode**

Overflowing Money Magic and Impact Digital Course
(20% of all proceeds through the month of June will be donated to Equitable Giving Circle to feed BIPOC families with CSA boxes of food from BIPOC farmers)

Cultural Somatics and Racialized Trauma Course via the Cultural Somatics Training & Institute

1-1 Healing with Alesha

Alesha's Instagram

Questions? --> support@aleshamcneill.com

If you feel inspired to do so, I'd so appreciate your rate & review of the podcast and sharing it with someone you think would enjoy it! <3

]]> Alesha McNeill Buzzsprout-4153052 Fri, 12 Jun 2020 19:00:00 -0400 1959 manifestation, healing, energy, spirituality, trauma, somatics, mindset, manifest, lawofattraction 1 10 full false Ep 9: How to Stop Spiraling, Take Your Power Back, and Use Pleasure, Presence, and Gratitude to Manifest Ep 9: How to Stop Spiraling, Take Your Power Back, and Use Pleasure, Presence, and Gratitude to Manifest In this episode you'll learn How to Stop Spiraling, Take Your Power Back, and Use Pleasure, Presence, and Gratitude to Manifest. We talk sex and orgasms, nature and healing, energy and manifestation. Grab a notebook, a cozy cup, and enjoy!

Sending you so much love!

xx Alesha

1-1 Healing with Alesha

Breathwork with Alesha

To deepen your understanding and practice in creating abundance, use code "MAGIC10" for 10% off the Becoming Magnetic Method manifestation training bundle.

Join the Luminous Society today!

Alesha's Instagram

Questions? --> support@aleshamcneill.com

If you feel inspired, feel free to rate & review the podcast and share it with someone you think might love it! <3

]]> In this episode you'll learn How to Stop Spiraling, Take Your Power Back, and Use Pleasure, Presence, and Gratitude to Manifest. We talk sex and orgasms, nature and healing, energy and manifestation. Grab a notebook, a cozy cup, and enjoy!

Sending you so much love!

xx Alesha

1-1 Healing with Alesha

Breathwork with Alesha

To deepen your understanding and practice in creating abundance, use code "MAGIC10" for 10% off the Becoming Magnetic Method manifestation training bundle.

Join the Luminous Society today!

Alesha's Instagram

Questions? --> support@aleshamcneill.com

If you feel inspired, feel free to rate & review the podcast and share it with someone you think might love it! <3

]]> Alesha McNeill Buzzsprout-3787184 Sat, 16 May 2020 16:00:00 -0400 1952 manifestation, sex, healing, energy, spirituality 1 9 full false Ep 8: How Breathwork Changed My Life and Will Change Yours Too! Ep 8: How Breathwork Changed My Life and Will Change Yours Too! In this episode you'll learn why I'm obsessed with breathwork, the magic that people have experienced from it, what it doesn't within your body, how it can help transform your life, and how to get started today.

FREE LIVE VIRTUAL BREATHWORK CLASS: After reviewing the podcast, screenshot your review and tag "@aleshamcneill" on Instagram or email it to "support@aleshamcneill.com" and I'll give you free access to join me in one of my monthly Live Virtual Breathwork Classes!

Apply For 1-1 Coaching with Alesha

Want to try breathwork today? Click here to participate in one of my recorded breathwork classes.

Alesha's Instagram

To deepen your understanding and practice in creating abundance, use code "MAGIC10" for 10% off the Becoming Magnetic Method manifestation training bundle.

Questions? --> support@aleshamcneill.com

If you feel inspired, feel free to rate & review the podcast and share it with someone you think might love it! <3

]]> In this episode you'll learn why I'm obsessed with breathwork, the magic that people have experienced from it, what it doesn't within your body, how it can help transform your life, and how to get started today.

FREE LIVE VIRTUAL BREATHWORK CLASS: After reviewing the podcast, screenshot your review and tag "@aleshamcneill" on Instagram or email it to "support@aleshamcneill.com" and I'll give you free access to join me in one of my monthly Live Virtual Breathwork Classes!

Apply For 1-1 Coaching with Alesha

Want to try breathwork today? Click here to participate in one of my recorded breathwork classes.

Alesha's Instagram

To deepen your understanding and practice in creating abundance, use code "MAGIC10" for 10% off the Becoming Magnetic Method manifestation training bundle.

Questions? --> support@aleshamcneill.com

If you feel inspired, feel free to rate & review the podcast and share it with someone you think might love it! <3

]]> Buzzsprout-3586051 Fri, 01 May 2020 18:00:00 -0400 2368 breathwork, healing, spirituality, mental health, anxiety, consciousness 1 8 full false Ep 7: You Are Not Your Anxiety: 5 Steps to Healing Ep 7: You Are Not Your Anxiety: 5 Steps to Healing In this episode you'll learn why you experience sensations of anxiety and how to use it as a powerful gift and tool to re-align with your highest self.

I describe my personal experiences, what failed and worked for me in my healing journey, and the steps you can follow to heal too.

If you feel inspired feel free to rate & review the podcast and share it with someone you think it might help :-)

FREE GIFT: After reviewing the podcast, screenshot your review and tag "@aleshamcneill" on Instagram or email it to "support@aleshamcneill.com" and I'll send you FREE 30-day access to the Luminous Society with guided breathwork + energy practices to clear your mind, illuminate your essence, and align with your highest self!

Apply For 1-1 Coaching with Alesha

Alesha's Instagram

To deepen your understanding and practice in creating abundance, use code "MAGIC10" for 10% off the Becoming Magnetic Method manifestation training bundle.

Questions? --> support@aleshamcneill.com

]]> In this episode you'll learn why you experience sensations of anxiety and how to use it as a powerful gift and tool to re-align with your highest self.

I describe my personal experiences, what failed and worked for me in my healing journey, and the steps you can follow to heal too.

If you feel inspired feel free to rate & review the podcast and share it with someone you think it might help :-)

FREE GIFT: After reviewing the podcast, screenshot your review and tag "@aleshamcneill" on Instagram or email it to "support@aleshamcneill.com" and I'll send you FREE 30-day access to the Luminous Society with guided breathwork + energy practices to clear your mind, illuminate your essence, and align with your highest self!

Apply For 1-1 Coaching with Alesha

Alesha's Instagram

To deepen your understanding and practice in creating abundance, use code "MAGIC10" for 10% off the Becoming Magnetic Method manifestation training bundle.

Questions? --> support@aleshamcneill.com

]]> Alesha McNeill Buzzsprout-3481822 Thu, 23 Apr 2020 18:00:00 -0400 1945 anxiety, spirituality, mental health, healing 1 full false Ep 6: Healing Binge Eating, Bulimia, and Addiction Ep 6: Healing Binge Eating, Bulimia, and Addiction In this episode you'll learn why we have addiction and how to heal the core emotional and energetic causes of binge eating, bulimia, emotional eating, and other forms of disordered eating, as well as addiction.

I describe my personal experiences, what failed for me and worked for me in my healing journey, and the steps you can follow to heal too.


Want to work with me? Here are your links:


Questions or can't find the link you're looking for?

Instagram --> DM us @breatheandreceive_

Email --> support@aleshamcneill.com


I hope that all of your dreams come true very soon! All my love,

xx Alesha



]]> In this episode you'll learn why we have addiction and how to heal the core emotional and energetic causes of binge eating, bulimia, emotional eating, and other forms of disordered eating, as well as addiction.

I describe my personal experiences, what failed for me and worked for me in my healing journey, and the steps you can follow to heal too.


Want to work with me? Here are your links:


Questions or can't find the link you're looking for?

Instagram --> DM us @breatheandreceive_

Email --> support@aleshamcneill.com


I hope that all of your dreams come true very soon! All my love,

xx Alesha



]]> Buzzsprout-3218668 Thu, 02 Apr 2020 20:00:00 -0400 3018 binge eating, disordered eating, spirituality, food freedom, mental health, healing 1 full false Ep 5: EXPERIENCE Release Anger/Frustration With Self and Heal Insecurities Ep 5: EXPERIENCE Release Anger/Frustration With Self and Heal Insecurities Want to secure your spot for the free "Using Breathwork to Manifest" coaching call? Email --> support@aleshamcneill.com

To deepen your understanding and practice in creating abundance, use code "MAGIC10" for 10% off the Becoming Magnetic Method manifestation training bundle.

Alesha's Instagram
Book 1-1 Online Session With Alesha
Create calm Within Corona Chaos in 5 - FREE GUIDE: 5 energy practices to shift from fear, anxiety, and overwhelm to peace, calm and love.


If you'd like to support me, feel free to buy me a coffee and rate & review the podcast!

Questions? --> support@aleshamcneill.com

]]> Want to secure your spot for the free "Using Breathwork to Manifest" coaching call? Email --> support@aleshamcneill.com

To deepen your understanding and practice in creating abundance, use code "MAGIC10" for 10% off the Becoming Magnetic Method manifestation training bundle.

Alesha's Instagram
Book 1-1 Online Session With Alesha
Create calm Within Corona Chaos in 5 - FREE GUIDE: 5 energy practices to shift from fear, anxiety, and overwhelm to peace, calm and love.


If you'd like to support me, feel free to buy me a coffee and rate & review the podcast!

Questions? --> support@aleshamcneill.com

]]> Alesha McNeill Buzzsprout-3135535 Thu, 26 Mar 2020 16:00:00 -0400 1649 1 full false Ep 4: EXPERIENCE Creating Abundance in Times of Scarcity Ep 4: EXPERIENCE Creating Abundance in Times of Scarcity Welcome to the first experience episode of the podcast!

Abundance is an inside job - we are innately abundant, we just need to direct our breath and mind so our body remembers that truth. This gets your body into the energetic VIBRATION and FREQUENCY of abundance - from this place you will:
- Feel SAFE, comfortable, and peaceful SURRENDERING + relaxing into this present moment
- ATTRACT abundance to you with ease and flow
- Be OPEN to RECEIVING an overflow of money, love, support, opportunities, resources, health, etc.
- Generate more CREATIVE ideas

Not only do you feel safer, happier, abundant, free (without anything externally changing yet) ... but your external reality will follow... It HAS to. It's the law.

It's a win-win all around.

Your only job is to keep coming back to this vibration,
keep coming back to this practice,
keep doing the inner mindset + energy work whenever you no longer feel abundant.

This will rewire your subconscious brain and body to believe that overflow is your natural state so that always having more than enough is your new NORM.

To deepen your understanding and practice in creating abundance, use code "MAGIC10" for 10% off the Becoming Magnetic Method manifestation training bundle.

Alesha's Instagram
Book 1-1 Online Session With Alesha
Create calm Within Corona Chaos in 5 - FREE GUIDE: 5 energy practices to shift from fear, anxiety, and overwhelm to peace, calm and love.


If you'd like to support me, feel free to buy me a coffee and rate & review the podcast!

Questions? --> support@aleshamcneill.com

That’s it! If you enjoyed this episode or learned something that was helpful, I would love if you subscribed to and reviewed my podcast, and even sent it to someone you care about if you feel inspired to do so.

**If you screen shot your review and email it to support@aleshamcneill.com, I will send you my FREE Magic Meditation Series!**

]]> Welcome to the first experience episode of the podcast!

Abundance is an inside job - we are innately abundant, we just need to direct our breath and mind so our body remembers that truth. This gets your body into the energetic VIBRATION and FREQUENCY of abundance - from this place you will:
- Feel SAFE, comfortable, and peaceful SURRENDERING + relaxing into this present moment
- ATTRACT abundance to you with ease and flow
- Be OPEN to RECEIVING an overflow of money, love, support, opportunities, resources, health, etc.
- Generate more CREATIVE ideas

Not only do you feel safer, happier, abundant, free (without anything externally changing yet) ... but your external reality will follow... It HAS to. It's the law.

It's a win-win all around.

Your only job is to keep coming back to this vibration,
keep coming back to this practice,
keep doing the inner mindset + energy work whenever you no longer feel abundant.

This will rewire your subconscious brain and body to believe that overflow is your natural state so that always having more than enough is your new NORM.

To deepen your understanding and practice in creating abundance, use code "MAGIC10" for 10% off the Becoming Magnetic Method manifestation training bundle.

Alesha's Instagram
Book 1-1 Online Session With Alesha
Create calm Within Corona Chaos in 5 - FREE GUIDE: 5 energy practices to shift from fear, anxiety, and overwhelm to peace, calm and love.


If you'd like to support me, feel free to buy me a coffee and rate & review the podcast!

Questions? --> support@aleshamcneill.com

That’s it! If you enjoyed this episode or learned something that was helpful, I would love if you subscribed to and reviewed my podcast, and even sent it to someone you care about if you feel inspired to do so.

**If you screen shot your review and email it to support@aleshamcneill.com, I will send you my FREE Magic Meditation Series!**

]]> https://www.aleshamcneill.com/blog/creatingabundance Alesha McNeill Buzzsprout-3098122 Mon, 23 Mar 2020 16:00:00 -0400 2251 manifestation, abundance, money, magic, spirituality, law of attraction 1 4 full false Ep 3: Create Calm Within Coronavirus Chaos Ep 3: Create Calm Within Coronavirus Chaos In this episode I explain 6 steps that work for me in shifting from fear, anxiety, stress, and overwhelm into peace, calm, love.

My heart goes out to all those affected by this situation and I am sending each and every one of you infinite love and light.

Becoming Magnetic Masterclass
Alesha's Instagram
Book 1-1 Online Session With Alesha
Becoming Magnetic Method manifestation training bundle: use code "MAGIC10" for 10% off
Create calm Within Corona Chaos in 5 - FREE GUIDE: 5 energy practices to shift from fear, anxiety, and overwhelm to peace, calm and love.

If you'd like to support me, feel free to buy me a coffee and rate & review the podcast!

Questions? --> support@aleshamcneill.com

That’s it! If you enjoyed this episode or learned something that was helpful, I would love if you subscribed to and reviewed my podcast, and even sent it to someone you care about if you feel inspired to do so.

**If you screen shot your review and email it to support@aleshamcneill.com, I will send you my FREE Magic Meditation Series!**


]]> In this episode I explain 6 steps that work for me in shifting from fear, anxiety, stress, and overwhelm into peace, calm, love.

My heart goes out to all those affected by this situation and I am sending each and every one of you infinite love and light.

Becoming Magnetic Masterclass
Alesha's Instagram
Book 1-1 Online Session With Alesha
Becoming Magnetic Method manifestation training bundle: use code "MAGIC10" for 10% off
Create calm Within Corona Chaos in 5 - FREE GUIDE: 5 energy practices to shift from fear, anxiety, and overwhelm to peace, calm and love.

If you'd like to support me, feel free to buy me a coffee and rate & review the podcast!

Questions? --> support@aleshamcneill.com

That’s it! If you enjoyed this episode or learned something that was helpful, I would love if you subscribed to and reviewed my podcast, and even sent it to someone you care about if you feel inspired to do so.

**If you screen shot your review and email it to support@aleshamcneill.com, I will send you my FREE Magic Meditation Series!**


]]> Buzzsprout-3059902 Thu, 19 Mar 2020 19:00:00 -0400 3266 coronavirus, spirituality, breathwork, manifestation, anxiety, mental health 1 full false Ep 2: Manifesting Your Dreams in 10 Steps Ep 2: Manifesting Your Dreams in 10 Steps In this episode I break down my 10 steps to manifesting your dream life that will help you unlock yourself from the inside out and create your own reality so you can live a true life of freedom and flow, earning the money you desire, surrounded by people that inspire you, doing exactly what you love.

I discuss manifesting relationships, careers, $money$, homes, health, so much!

Learn how to:

  • Use your energy as a tool before taking action.
  • Reprogram your mind + energetic blueprint to believe you are worthy + already have what you desire to manifest
  • Surrender + receive support from the universe/source/God
  • Take courageous action even when feeling fearful
  • Let it be easy…and what that even means.
  • Embody the frequency of having what you desire.
  • Generational healing.
  • Live as if you have it now.
  • Take Inspired Action from a place of alignment
  • Be the gentle non-judgemental observer of what’s blocking or stopping you from recieving

Becoming Magnetic Masterclass
Alesha's Instagram
Book 1-1 Online Session With Alesha
Becoming Magnetic Method manifestation training bundle: use code "MAGIC10" for 10% off
Create calm Within Corona Chaos in 5 - FREE GUIDE: 5 energy practices to shift from fear, anxiety, and overwhelm to peace, calm and love.


If you'd like to support me, feel free to buy me a coffee and rate & review the podcast!

Questions? --> support@aleshamcneill.com

That’s it! If you enjoyed this episode or learned something that was helpful, I would love if you subscribed to and reviewed my podcast, and even sent it to someone you care about if you feel inspired to do so.

**If you screen shot your review and email it to support@aleshamcneill.com, I will send you my FREE Magic Meditation Series!**

]]> In this episode I break down my 10 steps to manifesting your dream life that will help you unlock yourself from the inside out and create your own reality so you can live a true life of freedom and flow, earning the money you desire, surrounded by people that inspire you, doing exactly what you love.

I discuss manifesting relationships, careers, $money$, homes, health, so much!

Learn how to:

  • Use your energy as a tool before taking action.
  • Reprogram your mind + energetic blueprint to believe you are worthy + already have what you desire to manifest
  • Surrender + receive support from the universe/source/God
  • Take courageous action even when feeling fearful
  • Let it be easy…and what that even means.
  • Embody the frequency of having what you desire.
  • Generational healing.
  • Live as if you have it now.
  • Take Inspired Action from a place of alignment
  • Be the gentle non-judgemental observer of what’s blocking or stopping you from recieving

Becoming Magnetic Masterclass
Alesha's Instagram
Book 1-1 Online Session With Alesha
Becoming Magnetic Method manifestation training bundle: use code "MAGIC10" for 10% off
Create calm Within Corona Chaos in 5 - FREE GUIDE: 5 energy practices to shift from fear, anxiety, and overwhelm to peace, calm and love.


If you'd like to support me, feel free to buy me a coffee and rate & review the podcast!

Questions? --> support@aleshamcneill.com

That’s it! If you enjoyed this episode or learned something that was helpful, I would love if you subscribed to and reviewed my podcast, and even sent it to someone you care about if you feel inspired to do so.

**If you screen shot your review and email it to support@aleshamcneill.com, I will send you my FREE Magic Meditation Series!**

]]> Alesha McNeill Buzzsprout-2966077 Mon, 09 Mar 2020 19:00:00 -0400 4972 spirituality, law of attraction, manifestation, consciousness 1 full false Ep 1: My Story and 8 Lessons That Have Transformed My Life Ep 1: My Story and 8 Lessons That Have Transformed My Life Welcome to the Wake Up with Me Podcast!!

WHAT'S UP guys, my names Alesha McNeill and I’m here to help you reclaim your power and attract the life you’ve been dreaming about to you. From manifestation, mindset, healing, and energetic super powers, I believe we are all magical beings waking up to the reality that we get to choose what we feel, experience, and create in this world, upgrading what’s no longer working for us so that we can create a ripple effect of love and healing out to the world. I hope this episode adds some inspiration, laughter, and magic to your day. We’re waking up, let’s do it together.


In this episode I discuss:

  • What waking up means to me
  • How it is the natural shift in human consciousness across the planet
  • My intention with this podcast
  • Embodiment is key to transformation
  • Becoming Magnetic Masterclass
  • We have the power to use our minds and energy to shift from
    fear to love
  • The law of attraction + manifestation
  • My journey in business, manifestation, and spirituality within this past year
  • healing from suffering with eating disorders, anxiety, work addiction, and depression
  • 8 lessons I’ve learned in this past year that shape my every day
  • Feeling safe to feel and overcoming self sabotage
  • Challenges happen for us
  • Awakening, growth, and healing get to be fun
  • How asking for help and always being the student has expedited my transformation

Becoming Magnetic Masterclass
Alesha's Instagram
Book 1-1 Online Session With Alesha
Becoming Magnetic Method use code "MAGIC10" for 10% off
Create calm Within Corona Chaos in 5 - FREE GUIDE: 5 energy practices to shift from fear, anxiety, and overwhelm to peace, calm and love.


If you'd like to support me, feel free to buy me a coffee and rate & review the podcast!

Questions? --> support@aleshamcneill.com


That’s it! If you enjoyed this episode or learned something that was helpful, I would love if you subscribed to and reviewed my podcast, and even sent it to someone you care about if you feel inspired to do so.

I would love to give you a lil treat for showing me the love so if you give a rate and review to the show, screen shot it, and share it to your instagram story tagging me @aleshamcneill, I will send you my free Magic Meditation Series where I will guide you to feeling more magnetic to your desires today!

]]> Welcome to the Wake Up with Me Podcast!!

WHAT'S UP guys, my names Alesha McNeill and I’m here to help you reclaim your power and attract the life you’ve been dreaming about to you. From manifestation, mindset, healing, and energetic super powers, I believe we are all magical beings waking up to the reality that we get to choose what we feel, experience, and create in this world, upgrading what’s no longer working for us so that we can create a ripple effect of love and healing out to the world. I hope this episode adds some inspiration, laughter, and magic to your day. We’re waking up, let’s do it together.


In this episode I discuss:

  • What waking up means to me
  • How it is the natural shift in human consciousness across the planet
  • My intention with this podcast
  • Embodiment is key to transformation
  • Becoming Magnetic Masterclass
  • We have the power to use our minds and energy to shift from
    fear to love
  • The law of attraction + manifestation
  • My journey in business, manifestation, and spirituality within this past year
  • healing from suffering with eating disorders, anxiety, work addiction, and depression
  • 8 lessons I’ve learned in this past year that shape my every day
  • Feeling safe to feel and overcoming self sabotage
  • Challenges happen for us
  • Awakening, growth, and healing get to be fun
  • How asking for help and always being the student has expedited my transformation

Becoming Magnetic Masterclass
Alesha's Instagram
Book 1-1 Online Session With Alesha
Becoming Magnetic Method use code "MAGIC10" for 10% off
Create calm Within Corona Chaos in 5 - FREE GUIDE: 5 energy practices to shift from fear, anxiety, and overwhelm to peace, calm and love.


If you'd like to support me, feel free to buy me a coffee and rate & review the podcast!

Questions? --> support@aleshamcneill.com


That’s it! If you enjoyed this episode or learned something that was helpful, I would love if you subscribed to and reviewed my podcast, and even sent it to someone you care about if you feel inspired to do so.

I would love to give you a lil treat for showing me the love so if you give a rate and review to the show, screen shot it, and share it to your instagram story tagging me @aleshamcneill, I will send you my free Magic Meditation Series where I will guide you to feeling more magnetic to your desires today!

]]> Alesha McNeill Buzzsprout-2806957 Fri, 21 Feb 2020 16:00:00 -0500 3740 spirituality, law of attraction, manifestation, consciousness 1 1 full false