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  <title>Meditations For Transcendence</title>

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  <itunes:author>Kevin Monaco</itunes:author>
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  <description><![CDATA[Welcome to Meditations For Transcendence. I’m Kevin Monaco, musician and healing artist, and I’ll be guiding you through a reflective meditation that will help you become uplifted, inspired, and transcended. Join me for a time of mindfulness and music as we embark on a journey to improve our lives and the lives of those around us. ]]></description>
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    <itunes:title>The Challenge of Change</itunes:title>
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    <itunes:summary><![CDATA[The first step is to create a split in your experience between what you choose to believe now, and what you no longer believe. Being on a path to change doesn't mean that you no longer face challenges. It means that you have a box of new and improved tools that will resolve the issue with greater ease and grace. ]]></itunes:summary>
    <description><![CDATA[<p>The first step is to create a split in your experience between what you <em>choose </em>to believe now, and what you no longer believe. Being on a path to change doesn&apos;t mean that you no longer face challenges. It means that you have a box of new and improved tools that will resolve the issue with greater ease and grace.</p>]]></description>
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    <pubDate>Wed, 19 Feb 2020 17:00:00 -0500</pubDate>
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    <itunes:summary><![CDATA[There are various times in our lives when we feel we can't move forward, but it really means that CHANGE is on the way. ]]></itunes:summary>
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