Unsure to Unstoppable with James Dunn Mon, 15 Jun 2026 03:11:12 -0400 https://www.buzzsprout.com/874711 en-us © 2026 Unsure to Unstoppable with James Dunn yes 486c14db-bf1b-5d5c-8740-5250b1795656 James Dunn episodic true We've all had challenges, setbacks, and struggles in life. But in this show, I want to help you to see that no matter what you've been through, it doesn't have to define you, and definitely doesn't have to hold you back from living an amazing life.

Through sharing my own stories and learnings, as well as those from the inspirational guests that I'll be bringing onto the show, my goal is to help you move from unsure to unstoppable!!

]]> Buzzsprout (https://www.buzzsprout.com) James Dunn https://storage.buzzsprout.com/aluvw8gou8nyn4qiq7urvdgsfx7i?.jpg Unsure to Unstoppable with James Dunn Why Arguing Over Politics Online Is So Addicting Why Arguing Over Politics Online Is So Addicting Admit it, you've done it.

You didn't want to but you just couldn't help yourself. 

You saw somebody post something online that you didn't agree with politically and you had to 'share your opinion' with them.

Chances as, it maybe even got a little heated.

Why do we do it?

We now it's not going to end well, but we still do it anyway.

There's a simple reason for it and you may already know what it is.

Find out in today's show!

  

]]> Admit it, you've done it.

You didn't want to but you just couldn't help yourself. 

You saw somebody post something online that you didn't agree with politically and you had to 'share your opinion' with them.

Chances as, it maybe even got a little heated.

Why do we do it?

We now it's not going to end well, but we still do it anyway.

There's a simple reason for it and you may already know what it is.

Find out in today's show!

  

]]> James Dunn Buzzsprout-17901961 Thu, 25 Sep 2025 05:00:00 -0500 1161 320 full true Inner World, Outer World with Mike Kitko Inner World, Outer World with Mike Kitko In this week's episode I sit down with someone who has had an enormous impact on my life.

My guest is Mike Kitko, a man who has pushed me, challenged me, and supported me unconditionally.

This episode is a raw and powerful conversation about unconditional love, personal evolution, and the sometimes painful process of facing the truth about who we are. Mike shares stories of breaking points, rebuilding himself, and learning how to live in a way that no longer hides from reality.

If you’ve ever felt the weight of pretending everything is okay while struggling inside—or wondered what happens when you finally stop hiding—this conversation is for you.

Key Takeaways

  • Why “unconditional love and support” can completely shift your relationships.
  • The phrase Mike lives by: love = letting others voluntarily evolve.
  • The truth about what happens when your outside success doesn’t match your inside reality.
  • The moment Mike’s carefully constructed life collapsed—and how it forced him to rebuild.
  • Why facing hard truths about yourself is often the first step to freedom.

Mike just released his second book "Inner World, Outer World". Grab your copy on Amazon right here! 

]]> In this week's episode I sit down with someone who has had an enormous impact on my life.

My guest is Mike Kitko, a man who has pushed me, challenged me, and supported me unconditionally.

This episode is a raw and powerful conversation about unconditional love, personal evolution, and the sometimes painful process of facing the truth about who we are. Mike shares stories of breaking points, rebuilding himself, and learning how to live in a way that no longer hides from reality.

If you’ve ever felt the weight of pretending everything is okay while struggling inside—or wondered what happens when you finally stop hiding—this conversation is for you.

Key Takeaways

  • Why “unconditional love and support” can completely shift your relationships.
  • The phrase Mike lives by: love = letting others voluntarily evolve.
  • The truth about what happens when your outside success doesn’t match your inside reality.
  • The moment Mike’s carefully constructed life collapsed—and how it forced him to rebuild.
  • Why facing hard truths about yourself is often the first step to freedom.

Mike just released his second book "Inner World, Outer World". Grab your copy on Amazon right here! 

]]> James Dunn Buzzsprout-17713307 Thu, 21 Aug 2025 17:00:00 -0500 3491 319 full false The Six Human Needs - Part 3 - Growth and Contribution The Six Human Needs - Part 3 - Growth and Contribution Welcome back to the final installment of this trilogy! In this episode, I wrap up the deep dive into Tony Robbins’ “Six Basic Human Needs,” zeroing in on the last two: Growth and Contribution — arguably the most fulfilling and soul-level needs we chase (consciously or not).

I break down how these two needs show up in our lives, what happens when we neglect them, and why chasing growth without contribution can leave you empty. You’ll get real talk, some personal storytelling, and a clear challenge to start asking: “Where am I growing?” and more importantly, “Who am I helping?”

🔥 What You’ll Learn 

  • What “mental clutter” actually reveals about your unmet need for growth.
  • How unchecked self-improvement can become a trap without contribution.
  • Why the most successful people are obsessed with giving more than getting.
  • The surprising connection between “stuckness” and a lack of service.



#PersonalGrowth #HumanNeeds #TonyRobbins #SelfImprovementPodcast #ContributionMatters #GrowthMindset #LiveOnPurpose #PodcastMotivation #PurposeDrivenLife #EmotionalWellbeing


]]> Welcome back to the final installment of this trilogy! In this episode, I wrap up the deep dive into Tony Robbins’ “Six Basic Human Needs,” zeroing in on the last two: Growth and Contribution — arguably the most fulfilling and soul-level needs we chase (consciously or not).

I break down how these two needs show up in our lives, what happens when we neglect them, and why chasing growth without contribution can leave you empty. You’ll get real talk, some personal storytelling, and a clear challenge to start asking: “Where am I growing?” and more importantly, “Who am I helping?”

🔥 What You’ll Learn 

  • What “mental clutter” actually reveals about your unmet need for growth.
  • How unchecked self-improvement can become a trap without contribution.
  • Why the most successful people are obsessed with giving more than getting.
  • The surprising connection between “stuckness” and a lack of service.



#PersonalGrowth #HumanNeeds #TonyRobbins #SelfImprovementPodcast #ContributionMatters #GrowthMindset #LiveOnPurpose #PodcastMotivation #PurposeDrivenLife #EmotionalWellbeing


]]> James Dunn Buzzsprout-17348801 Thu, 03 Jul 2025 05:00:00 -0500 1820 318 full false The Six Human Needs - Part 2 - Love/Connection & Significance The Six Human Needs - Part 2 - Love/Connection & Significance In this second installment of our deep-dive trilogy on Tony Robbins’ Six Basic Human Needs, I walk you through the third and fourth needs that drive human behavior: Love & Connection and Significance.

This episode digs into how these two needs show up in your relationships, career, and self-worth—and how they can either fuel or derail your growth depending on how you meet them. 

🔑 What you’ll uncover in this episode:

  • The double-edged sword of seeking love versus settling for connection
  • Why chasing significance might be quietly eroding your relationships
  • The identity crisis that forced James to re-evaluate his own need for validation
  • How meeting your needs in empowering vs. disempowering ways determines your quality of life

⚠️ This isn’t surface-level self-help fluff. It’s real, vulnerable, and will absolutely make you check yourself.


#SixHumanNeeds #LoveAndConnection #PersonalGrowthJourney #SelfAwarenessMatters #SignificanceVsLove #IntentionalLiving #TonyRobbinsWisdom #EmotionalNeeds #TransformYourLife #PodcastMotivation

]]> In this second installment of our deep-dive trilogy on Tony Robbins’ Six Basic Human Needs, I walk you through the third and fourth needs that drive human behavior: Love & Connection and Significance.

This episode digs into how these two needs show up in your relationships, career, and self-worth—and how they can either fuel or derail your growth depending on how you meet them. 

🔑 What you’ll uncover in this episode:

  • The double-edged sword of seeking love versus settling for connection
  • Why chasing significance might be quietly eroding your relationships
  • The identity crisis that forced James to re-evaluate his own need for validation
  • How meeting your needs in empowering vs. disempowering ways determines your quality of life

⚠️ This isn’t surface-level self-help fluff. It’s real, vulnerable, and will absolutely make you check yourself.


#SixHumanNeeds #LoveAndConnection #PersonalGrowthJourney #SelfAwarenessMatters #SignificanceVsLove #IntentionalLiving #TonyRobbinsWisdom #EmotionalNeeds #TransformYourLife #PodcastMotivation

]]> James Dunn Buzzsprout-17348703 Thu, 26 Jun 2025 05:00:00 -0500 2301 317 full false The Six Human Needs pt 1 - Certainty & Uncertainty The Six Human Needs pt 1 - Certainty & Uncertainty 🎙️ Show Notes for Part 1: Six Basic Human Needs – Certainty and Uncertainty

In this episode, I'm kicking off a powerful 3-part series inspired by Tony Robbins' framework: the Six Basic Human Needs. Focusing first on Certainty and Uncertainty, I'm going to walk you through how these forces shape our daily decisions, beliefs, and emotional reactions — often without us even realizing it.

Whether you’re a leader, parent, coach, or just someone hungry for personal growth, this episode will challenge how you see your own behavior and relationships. 

🔑 In this episode, you'll discover:

  • Why chasing too much certainty might be silently sabotaging your progress.
  • The sneaky ways uncertainty already controls your life — even if you think you hate surprises.
  • What “micro-moments” reveal about your dominant needs (and how to spot them).
  • The critical question to ask yourself when you're stuck in a rut… and the liberating mindset shift that follows.

👂 Get ready to hear how simple insights can create massive shifts — and why I'm not giving it all to you at once.

📚 Resources Mentioned

  • Tony Robbins – The 6 Basic Human Needs Framework


#HumanNeeds #TonyRobbinsInspired #SelfAwarenessJourney #CertaintyAndUncertainty #MindsetMatters #EmotionalIntelligence #PersonalGrowthTools #LifeDesign #MotivationalPodcast 


]]> 🎙️ Show Notes for Part 1: Six Basic Human Needs – Certainty and Uncertainty

In this episode, I'm kicking off a powerful 3-part series inspired by Tony Robbins' framework: the Six Basic Human Needs. Focusing first on Certainty and Uncertainty, I'm going to walk you through how these forces shape our daily decisions, beliefs, and emotional reactions — often without us even realizing it.

Whether you’re a leader, parent, coach, or just someone hungry for personal growth, this episode will challenge how you see your own behavior and relationships. 

🔑 In this episode, you'll discover:

  • Why chasing too much certainty might be silently sabotaging your progress.
  • The sneaky ways uncertainty already controls your life — even if you think you hate surprises.
  • What “micro-moments” reveal about your dominant needs (and how to spot them).
  • The critical question to ask yourself when you're stuck in a rut… and the liberating mindset shift that follows.

👂 Get ready to hear how simple insights can create massive shifts — and why I'm not giving it all to you at once.

📚 Resources Mentioned

  • Tony Robbins – The 6 Basic Human Needs Framework


#HumanNeeds #TonyRobbinsInspired #SelfAwarenessJourney #CertaintyAndUncertainty #MindsetMatters #EmotionalIntelligence #PersonalGrowthTools #LifeDesign #MotivationalPodcast 


]]> James Dunn Buzzsprout-17294904 Thu, 19 Jun 2025 05:00:00 -0500 1502 316 full false How getting fired helped fuel his punk rock dreams w/ Wes Hoffman How getting fired helped fuel his punk rock dreams w/ Wes Hoffman In this deeply candid conversation, I reconnect with long-time friend and punk rock frontman Wes Hoffman. From growing a band to navigating career pivots and redefining success, Wes pulls back the curtain on his personal evolution.

Listen in to discover:

  • 🎸 Why Wes ditched the 9-to-5 to chase music full time—and then came back
  • 🤝 The powerful networking philosophy that changed his career trajectory
  • 📉 How failure in business taught him what fulfillment really means
  • 🎤 Behind the scenes of managing a band while working a corporate job

This episode is a masterclass in balancing creativity, career, and connection. Whether you're a musician, entrepreneur, or just figuring it all out, Wes's story is fuel for your fire.

Connect with him on IG at https://www.instagram.com/wesleyhoffman/


#WesHoffman #PunkRockJourney #CreativeEntrepreneurship #LifeAfterFailure #NetworkingForSuccess #MusicAndMindset #DIYBandLife #ResilientCreatives #CareerTransitions #AuthenticConnections

]]> In this deeply candid conversation, I reconnect with long-time friend and punk rock frontman Wes Hoffman. From growing a band to navigating career pivots and redefining success, Wes pulls back the curtain on his personal evolution.

Listen in to discover:

  • 🎸 Why Wes ditched the 9-to-5 to chase music full time—and then came back
  • 🤝 The powerful networking philosophy that changed his career trajectory
  • 📉 How failure in business taught him what fulfillment really means
  • 🎤 Behind the scenes of managing a band while working a corporate job

This episode is a masterclass in balancing creativity, career, and connection. Whether you're a musician, entrepreneur, or just figuring it all out, Wes's story is fuel for your fire.

Connect with him on IG at https://www.instagram.com/wesleyhoffman/


#WesHoffman #PunkRockJourney #CreativeEntrepreneurship #LifeAfterFailure #NetworkingForSuccess #MusicAndMindset #DIYBandLife #ResilientCreatives #CareerTransitions #AuthenticConnections

]]> James Dunn Buzzsprout-17294786 Thu, 12 Jun 2025 05:00:00 -0500 3725 315 full false You're Losing Valuable Time and Money By Not Using This One Habit You're Losing Valuable Time and Money By Not Using This One Habit In this week's episode I'm sharing a personal habit I’ve recently made more consistent: regularly reviewing my journal.

I talk about how great a habit it is for personal growth and keeping a great mindset, even going so far as to say daily journaling (part of my Five to Thrive habits) is one of the pieces of my "suit of armor" that I wear against negativity and the craziness that the world loves to throw at you and I daily.

I explain that reviewing journal entries helps dig up "golden nuggets of wisdom" that would otherwise be forgotten in the hustle and bustle of daily life. I also highlight how it can give you a completely different perspective on past situations, helping you grow and evolve.


]]> In this week's episode I'm sharing a personal habit I’ve recently made more consistent: regularly reviewing my journal.

I talk about how great a habit it is for personal growth and keeping a great mindset, even going so far as to say daily journaling (part of my Five to Thrive habits) is one of the pieces of my "suit of armor" that I wear against negativity and the craziness that the world loves to throw at you and I daily.

I explain that reviewing journal entries helps dig up "golden nuggets of wisdom" that would otherwise be forgotten in the hustle and bustle of daily life. I also highlight how it can give you a completely different perspective on past situations, helping you grow and evolve.


]]> James Dunn Buzzsprout-17270253 Thu, 05 Jun 2025 05:00:00 -0500 824 314 full false How Listening to Your Gut Changes Everything with Geta Barbu How Listening to Your Gut Changes Everything with Geta Barbu In this powerful episode, Geta Barbu, a gut health practitioner and certified nutritionist dives deep into the emotional, physical, and spiritual landscapes of wellness and risk-taking. Geta opens up about her bold life choices, the invisible burdens of chronic illness, and the surprising link between your belly and your bravery. Whether you're here for health tips or human truth, this conversation goes far beyond surface-level advice.

🔍 What You’ll Uncover:

  • A personal story of “moving for love” that transformed one woman’s life—and tested every part of her being.
  • The subtle, sneaky signs of chronic illness and why so many are missing them (hint: it’s not just about food).
  • The "Crazy" Decision to Burn Her Own Ships: She had a fantastic job, a beautiful three-bedroom condo, and a stable life in the US. Then, Geta bought a one-way ticket to Spain, leaving everything behind for a relationship that was barely months old. Most people called her "crazy." Find out why it was the smartest move she ever made. 
  •  Geta reveals the profound, painful decision to quit gymnastics, a "first love," and how that seemingly devastating loss ultimately opened the door to her authentic path and current success. 



#GutHealth #ChronicIllnessSupport #MentalWellnessMatters  #HealthTransformation #DecisionFatigue #MindsetShift #NutritionHeals #LifeRisks #HealingJourney


]]> In this powerful episode, Geta Barbu, a gut health practitioner and certified nutritionist dives deep into the emotional, physical, and spiritual landscapes of wellness and risk-taking. Geta opens up about her bold life choices, the invisible burdens of chronic illness, and the surprising link between your belly and your bravery. Whether you're here for health tips or human truth, this conversation goes far beyond surface-level advice.

🔍 What You’ll Uncover:

  • A personal story of “moving for love” that transformed one woman’s life—and tested every part of her being.
  • The subtle, sneaky signs of chronic illness and why so many are missing them (hint: it’s not just about food).
  • The "Crazy" Decision to Burn Her Own Ships: She had a fantastic job, a beautiful three-bedroom condo, and a stable life in the US. Then, Geta bought a one-way ticket to Spain, leaving everything behind for a relationship that was barely months old. Most people called her "crazy." Find out why it was the smartest move she ever made. 
  •  Geta reveals the profound, painful decision to quit gymnastics, a "first love," and how that seemingly devastating loss ultimately opened the door to her authentic path and current success. 



#GutHealth #ChronicIllnessSupport #MentalWellnessMatters  #HealthTransformation #DecisionFatigue #MindsetShift #NutritionHeals #LifeRisks #HealingJourney


]]> James Dunn Buzzsprout-17217546 Thu, 29 May 2025 05:00:00 -0500 3515 313 full false The Real Reason You’re Stuck (HINT: It’s Not Motivation) The Real Reason You’re Stuck (HINT: It’s Not Motivation) If you've ever set big goals but found yourself stuck in self-sabotage, procrastination, or just “meh” energy, this one hits deep. I pull back the curtain on the mental and emotional blocks that silently control your behavior, offering clarity and practical ways to shift your identity and rewire your patterns.

🔑 In this episode:

  • Why "motivation" is NOT your problem—and what actually is.
  • The crucial distinction between circumstances and thoughts (hint: only one of them you can control).
  • The power of becoming the person who naturally follows through.
  • A deeply personal story that shows how to walk your truth—even when it rains.

✨ Tune in and find the missing link between your goals and your consistent action.

🔍 Major Takeaways Teased:

  • 🌧️ What rain taught me about mindset—and how it applies to everything you avoid.
  • 🧠 The sneaky internal loop that's stopping your momentum.
  • 🔁 What really changes when you shift from doing to being.
  • 🧍‍♂️ How to stop relying on willpower—and start identifying as the person who just gets it done.



#MindsetMatters #TakeActionNow #SelfDiscipline #JamesDunnPodcast #IdentityShift #MindsetCoach #SuccessHabits #OvercomeProcrastination #MotivationIsntEnough #ActionTaker


]]> If you've ever set big goals but found yourself stuck in self-sabotage, procrastination, or just “meh” energy, this one hits deep. I pull back the curtain on the mental and emotional blocks that silently control your behavior, offering clarity and practical ways to shift your identity and rewire your patterns.

🔑 In this episode:

  • Why "motivation" is NOT your problem—and what actually is.
  • The crucial distinction between circumstances and thoughts (hint: only one of them you can control).
  • The power of becoming the person who naturally follows through.
  • A deeply personal story that shows how to walk your truth—even when it rains.

✨ Tune in and find the missing link between your goals and your consistent action.

🔍 Major Takeaways Teased:

  • 🌧️ What rain taught me about mindset—and how it applies to everything you avoid.
  • 🧠 The sneaky internal loop that's stopping your momentum.
  • 🔁 What really changes when you shift from doing to being.
  • 🧍‍♂️ How to stop relying on willpower—and start identifying as the person who just gets it done.



#MindsetMatters #TakeActionNow #SelfDiscipline #JamesDunnPodcast #IdentityShift #MindsetCoach #SuccessHabits #OvercomeProcrastination #MotivationIsntEnough #ActionTaker


]]> James Dunn Buzzsprout-17193000 Thu, 22 May 2025 05:00:00 -0500 1240 312 full false Burnout Isn’t Weakness, It’s a Warning with Tiffany Leader Burnout Isn’t Weakness, It’s a Warning with Tiffany Leader In this raw, real, and deeply reflective episode, James sits down with burnout expert and full-time RVer Tiffany Leader to unravel the truth behind burnout, self-worth, entrepreneurship, and the power of taking a damn pause. From hitting rock bottom in her career to launching a mission-driven business that gives her freedom and healing, Tiffany shares how she moved from barely holding it together to helping others build sustainable, soul-nourishing lives.

This isn’t just about success—it’s about staying sane, centered, and unstoppable.

🎙️ What You’ll Take Away:

  • The "burnout incident" that changed Tiffany’s life forever—and what she did next
  • How to know if you’re in fight-or-flight… and what to do about it
  • Why failure isn’t the end—it’s just feedback for the pivot
  • The small, icy trick that could instantly regulate your nervous system

📚 RESOURCES MENTIONED

  • EFT Tapping (Emotional Freedom Technique)
  • The Take a Moment Collective – Tiffany’s soul-nourishing membership for driven women
  • Instagram: @seethewonder.llc
  • Email: tiffanyleader@seethewonder.net


#EntrepreneurHealing #BurnoutRecovery #NervousSystemRegulation #PurposeDrivenBusiness #WomenInLeadership #UnstoppablePodcast #MentalHealthForEntrepreneurs #EFTTapping #MindBodyConnection #TakeAMoment

]]> In this raw, real, and deeply reflective episode, James sits down with burnout expert and full-time RVer Tiffany Leader to unravel the truth behind burnout, self-worth, entrepreneurship, and the power of taking a damn pause. From hitting rock bottom in her career to launching a mission-driven business that gives her freedom and healing, Tiffany shares how she moved from barely holding it together to helping others build sustainable, soul-nourishing lives.

This isn’t just about success—it’s about staying sane, centered, and unstoppable.

🎙️ What You’ll Take Away:

  • The "burnout incident" that changed Tiffany’s life forever—and what she did next
  • How to know if you’re in fight-or-flight… and what to do about it
  • Why failure isn’t the end—it’s just feedback for the pivot
  • The small, icy trick that could instantly regulate your nervous system

📚 RESOURCES MENTIONED

  • EFT Tapping (Emotional Freedom Technique)
  • The Take a Moment Collective – Tiffany’s soul-nourishing membership for driven women
  • Instagram: @seethewonder.llc
  • Email: tiffanyleader@seethewonder.net


#EntrepreneurHealing #BurnoutRecovery #NervousSystemRegulation #PurposeDrivenBusiness #WomenInLeadership #UnstoppablePodcast #MentalHealthForEntrepreneurs #EFTTapping #MindBodyConnection #TakeAMoment

]]> James Dunn Buzzsprout-16969974 Thu, 15 May 2025 05:00:00 -0500 2224 311 full false Never Have a Bad Day (Even When You Do) Never Have a Bad Day (Even When You Do) What does a “bad day” really mean? In this  solo episode, I break through the illusion that even mindset coaches don't ever have a 'bad day'.

I share with you how one simple unprepared moment almost sent me into a negative spiral and how I was able to catch myself before I let it get out of control (too far). 

This is not an episode about never feeling off—it’s about not staying stuck when you do.

🧠 In this episode, you’ll learn:

  • What I say to myself when I start to feel things going sideways—and why it works
  • The real story of a project gone sideways and how lack of prep triggered a cascade of frustration
  • Why it’s crucial to name the feeling and stop lying to yourself about what a “bad day” really is
  • How you can break the loop—and keep a tough hour from hijacking your entire week

Whether you’re a business owner, a parent, or a human just trying to keep it together, this episode will remind you: you don’t have to be perfect—you just have to be honest.

]]> What does a “bad day” really mean? In this  solo episode, I break through the illusion that even mindset coaches don't ever have a 'bad day'.

I share with you how one simple unprepared moment almost sent me into a negative spiral and how I was able to catch myself before I let it get out of control (too far). 

This is not an episode about never feeling off—it’s about not staying stuck when you do.

🧠 In this episode, you’ll learn:

  • What I say to myself when I start to feel things going sideways—and why it works
  • The real story of a project gone sideways and how lack of prep triggered a cascade of frustration
  • Why it’s crucial to name the feeling and stop lying to yourself about what a “bad day” really is
  • How you can break the loop—and keep a tough hour from hijacking your entire week

Whether you’re a business owner, a parent, or a human just trying to keep it together, this episode will remind you: you don’t have to be perfect—you just have to be honest.

]]> James Dunn Buzzsprout-17119924 Thu, 08 May 2025 05:00:00 -0500 1087 310 full false How to Reinvent Yourself When Your Business No Longer Works w/ Lyndsi Weise How to Reinvent Yourself When Your Business No Longer Works w/ Lyndsi Weise Imagine building a business for over a decade—pouring your heart and soul into it—only to watch it slip away. What do you do when everything you thought was secure suddenly isn’t?

That’s exactly what happened to Lyndsi Weise, and in this episode, she shares the raw truth of losing a successful business, rebuilding from the ground up, and the lessons she learned the hard way. From starting in social selling after receiving an obnoxious cold message (yes, one of those messages) to creating a thriving coaching business, Lyndsi opens up about the struggle of reinvention, trusting her intuition, and why playing it safe in business is never really safe at all.

🔑 What You’ll Discover:

  • The gut feeling that told Lyndsi her business was slipping away before it actually did—and why she listened
  • How she went from a cold-message skeptic to a social selling leader (before it all crumbled)
  • The brutal reality of losing a decade’s worth of work—and how she turned it into a fresh start
  • Why being multi-passionate is both a blessing and a challenge (and how she’s using it to her advantage now)

If you’ve ever felt like you had to start over, or you’re afraid of putting all your eggs in one basket, this episode is a must-listen. Lyndsi’s story is proof that reinvention isn’t just possible—it might be the best thing that ever happens to you.


 #BusinessReinvention #EntrepreneurMindset #PivotYourBusiness #OvercomeChallenges #TrustYourGut #SocialSelling #LostItAll #SuccessAfterFailure #EntrepreneurLife #GrowthMindset

]]> Imagine building a business for over a decade—pouring your heart and soul into it—only to watch it slip away. What do you do when everything you thought was secure suddenly isn’t?

That’s exactly what happened to Lyndsi Weise, and in this episode, she shares the raw truth of losing a successful business, rebuilding from the ground up, and the lessons she learned the hard way. From starting in social selling after receiving an obnoxious cold message (yes, one of those messages) to creating a thriving coaching business, Lyndsi opens up about the struggle of reinvention, trusting her intuition, and why playing it safe in business is never really safe at all.

🔑 What You’ll Discover:

  • The gut feeling that told Lyndsi her business was slipping away before it actually did—and why she listened
  • How she went from a cold-message skeptic to a social selling leader (before it all crumbled)
  • The brutal reality of losing a decade’s worth of work—and how she turned it into a fresh start
  • Why being multi-passionate is both a blessing and a challenge (and how she’s using it to her advantage now)

If you’ve ever felt like you had to start over, or you’re afraid of putting all your eggs in one basket, this episode is a must-listen. Lyndsi’s story is proof that reinvention isn’t just possible—it might be the best thing that ever happens to you.


 #BusinessReinvention #EntrepreneurMindset #PivotYourBusiness #OvercomeChallenges #TrustYourGut #SocialSelling #LostItAll #SuccessAfterFailure #EntrepreneurLife #GrowthMindset

]]> James Dunn Buzzsprout-16881681 Thu, 01 May 2025 18:00:00 -0500 1944 309 full false Outliving Dad: Reflections on Hitting a Deeply Personal Milestone Outliving Dad: Reflections on Hitting a Deeply Personal Milestone What if the man you were trying not to become… is the one who shaped you the most?

In this soul-punch of an episode, I go deep. Like, back to childhood trauma, legacy, addiction, fatherhood, and healing kind of deep. I open up about what it’s been like to outlive my dad—a man who struggled with addiction, who was both a shadow and a mirror in my life. This isn't just about grief. It's about identity, healing, and choosing a new path when the old one feels pre-written.

Whether you had a complicated relationship with a parent or you’re wrestling with your own inner battles—this one’s for you.

🔍 Here’s a taste of what’s inside:

  • The surprising emotion I didn’t expect to feel the day I realized I had officially outlived my father
  • How addiction isn’t just about substances—and how it quietly shaped my own behaviors and thought patterns
  • The legacy we carry vs. the legacy we choose to leave
  • Why healing doesn’t mean forgetting—and how you can forgive someone without excusing what they did


 #HealingFromTrauma #FatherhoodJourney #BreakingGenerationalCycles #EmotionalHealing #InnerChildWork #SobrietyStory #MenDoingTheWork #AddictionRecovery #SelfAwarenessMatters #OutlivingMyFather 

]]> What if the man you were trying not to become… is the one who shaped you the most?

In this soul-punch of an episode, I go deep. Like, back to childhood trauma, legacy, addiction, fatherhood, and healing kind of deep. I open up about what it’s been like to outlive my dad—a man who struggled with addiction, who was both a shadow and a mirror in my life. This isn't just about grief. It's about identity, healing, and choosing a new path when the old one feels pre-written.

Whether you had a complicated relationship with a parent or you’re wrestling with your own inner battles—this one’s for you.

🔍 Here’s a taste of what’s inside:

  • The surprising emotion I didn’t expect to feel the day I realized I had officially outlived my father
  • How addiction isn’t just about substances—and how it quietly shaped my own behaviors and thought patterns
  • The legacy we carry vs. the legacy we choose to leave
  • Why healing doesn’t mean forgetting—and how you can forgive someone without excusing what they did


 #HealingFromTrauma #FatherhoodJourney #BreakingGenerationalCycles #EmotionalHealing #InnerChildWork #SobrietyStory #MenDoingTheWork #AddictionRecovery #SelfAwarenessMatters #OutlivingMyFather 

]]> James Dunn Buzzsprout-17011072 Thu, 24 Apr 2025 05:00:00 -0500 1367 308 full false Turning Your Breaking Point Into Your Launching Point with Ana Robles Turning Your Breaking Point Into Your Launching Point with Ana Robles In this deeply honest and soul-shifting episode of Unsure to Unstoppable, Ana pulls back the curtain on her journey from fear, perfectionism, and scarcity to alignment, ease, and consistent $10K months. If you’ve ever questioned whether you’re “cut out” for this, Ana’s story is proof that real transformation isn’t just possible—it’s already inside you, waiting to be activated.

We talk about what it really looks like to unravel the patterns keeping you stuck, and how to rewire your inner world to create wildly different results without sacrificing your sanity.

Ana gets vulnerable about the seasons of confusion, self-doubt, and what it took to finally let go of the hustle and find her own unique path to success. Her wisdom hits deep—and her evolution will inspire the hell out of you.

Here’s what you’ll discover in this episode:

  • ⚠️ The “invisible” red flag Ana ignored for months—and how it was secretly draining her business
  • 💡 What finally clicked that allowed her to shift from force to flow (and hit $10K months with ease)
  • 🧠 How trauma responses and people-pleasing were showing up in her strategy—and the moment she finally broke the cycle
  • 🔄 Why rewiring your nervous system is more powerful than chasing another tactic

📚 Resources Mentioned

  • Book: Psycho-Cybernetics by Dr. Maxwell Maltz
  • Book: The Inner Game of Tennis by W. Timothy Gallwey
  • TV Show: Magic for Humans on Netflix


Be sure to grab Ana's Daily NLP drills designed for high-performing entrepreneurs who want to stop procrastinating, feel worthy of success, and lead with confidence at :https://yosoyamazing.com/confidencetoolkit

(FREE to my listeners for a limited time using the promo code UNSURETOUNSTOPPABLE)


#FromBreakdownToBreakthrough #AlignedEntrepreneurship #HealingInBusiness #NervousSystemRegulation #MindsetAndMoney #TraumaInformedSuccess #AuthenticMarketing #SixFigureCoach #InnerGameOfSuccess #WomenInBusinessGrowth

Guest bio:

Meet Ana Robles, the visionary behind Yo Soy Amazing. With her extensive knowledge as an NLP Trainer, Master Practitioner of NLP, Master Practitioner in Timeline Therapy, NLP Coach, and Certified Business Coach, Ana is a true expert in the science of mindset and achieving success in both business and life. Her passion lies in coaching business professionals and individuals, empowering them to unlock their full potential and turn their dreams into reality.

Whether in group settings or one-on-one sessions, Ana dives deep into career,
entrepreneurship, and personal life, seeking the perfect balance. She works tirelessly to improve relationships, clarify goals, enhance productivity, and ultimately boost profitability. Ana’s journey hasn’t been without challenges. She intimately understands the struggle of pretending everything is okay when it’s not. She found the courage to dream again and redefine herself, knowing the power of delving deep within, mastering self-talk, and shattering limitations to craft the life she always yearned for.

Through her personal experiences, Ana discovered her true purpose and ignited a burning passion to help others reignite their dreams and find hope once more. As a highly trained and experienced NLP Master Practitioner and Trainer, Ana has the remarkable ability to guide individuals on their path to becoming the best versions of themselves. She understands precisely where you are and what you’re going through, and she wholeheartedly believes in your potential to effortlessly shift into action and create an extraordinary life, where excellence becomes your norm.

]]> In this deeply honest and soul-shifting episode of Unsure to Unstoppable, Ana pulls back the curtain on her journey from fear, perfectionism, and scarcity to alignment, ease, and consistent $10K months. If you’ve ever questioned whether you’re “cut out” for this, Ana’s story is proof that real transformation isn’t just possible—it’s already inside you, waiting to be activated.

We talk about what it really looks like to unravel the patterns keeping you stuck, and how to rewire your inner world to create wildly different results without sacrificing your sanity.

Ana gets vulnerable about the seasons of confusion, self-doubt, and what it took to finally let go of the hustle and find her own unique path to success. Her wisdom hits deep—and her evolution will inspire the hell out of you.

Here’s what you’ll discover in this episode:

  • ⚠️ The “invisible” red flag Ana ignored for months—and how it was secretly draining her business
  • 💡 What finally clicked that allowed her to shift from force to flow (and hit $10K months with ease)
  • 🧠 How trauma responses and people-pleasing were showing up in her strategy—and the moment she finally broke the cycle
  • 🔄 Why rewiring your nervous system is more powerful than chasing another tactic

📚 Resources Mentioned

  • Book: Psycho-Cybernetics by Dr. Maxwell Maltz
  • Book: The Inner Game of Tennis by W. Timothy Gallwey
  • TV Show: Magic for Humans on Netflix


Be sure to grab Ana's Daily NLP drills designed for high-performing entrepreneurs who want to stop procrastinating, feel worthy of success, and lead with confidence at :https://yosoyamazing.com/confidencetoolkit

(FREE to my listeners for a limited time using the promo code UNSURETOUNSTOPPABLE)


#FromBreakdownToBreakthrough #AlignedEntrepreneurship #HealingInBusiness #NervousSystemRegulation #MindsetAndMoney #TraumaInformedSuccess #AuthenticMarketing #SixFigureCoach #InnerGameOfSuccess #WomenInBusinessGrowth

Guest bio:

Meet Ana Robles, the visionary behind Yo Soy Amazing. With her extensive knowledge as an NLP Trainer, Master Practitioner of NLP, Master Practitioner in Timeline Therapy, NLP Coach, and Certified Business Coach, Ana is a true expert in the science of mindset and achieving success in both business and life. Her passion lies in coaching business professionals and individuals, empowering them to unlock their full potential and turn their dreams into reality.

Whether in group settings or one-on-one sessions, Ana dives deep into career,
entrepreneurship, and personal life, seeking the perfect balance. She works tirelessly to improve relationships, clarify goals, enhance productivity, and ultimately boost profitability. Ana’s journey hasn’t been without challenges. She intimately understands the struggle of pretending everything is okay when it’s not. She found the courage to dream again and redefine herself, knowing the power of delving deep within, mastering self-talk, and shattering limitations to craft the life she always yearned for.

Through her personal experiences, Ana discovered her true purpose and ignited a burning passion to help others reignite their dreams and find hope once more. As a highly trained and experienced NLP Master Practitioner and Trainer, Ana has the remarkable ability to guide individuals on their path to becoming the best versions of themselves. She understands precisely where you are and what you’re going through, and she wholeheartedly believes in your potential to effortlessly shift into action and create an extraordinary life, where excellence becomes your norm.

]]> James Dunn Buzzsprout-16953364 Thu, 17 Apr 2025 05:00:00 -0500 1818 307 full false Shifting the 'Sales are Slimy' Self-Sabotage Shifting the 'Sales are Slimy' Self-Sabotage If you've ever said, "I hate sales," this episode is for you.

James cracks open the deep emotional baggage so many of us carry around selling. He shares personal stories—from falling for a guilt-heavy vacuum pitch to years of undercharging in his own business—and reveals the real reason selling can feel slimy.

But it’s not because sales are bad. It’s because of the stories we’ve been told (and the ones we keep telling ourselves).

This episode helps you reframe sales, not as manipulation, but as an act of service—and shows how to show up ethically and powerfully for the people who need you most.

In this episode, you’ll hear:

  • Why the idea of sales used to make James feel physically uncomfortable
  • The story of a vacuum salesman who triggered a deep emotional guilt response
  • How to stop viewing sales as coercion and start seeing it as service
  • The mindset shift that helped James start charging what he’s worth
  • Why holding back your offer is actually selfish

If you're building a business but constantly holding yourself back from selling, this episode might just be the permission slip you didn’t know you needed.

 #HeartCenteredSales #AuthenticSelling #EntrepreneurMindset #ServiceOverSales #EthicalMarketing #MoneyMindsetShift #UnderchargingStruggles #OnlineBusinessTips #SalesWithoutSleaze #PurposeDrivenEntrepreneur 

]]> If you've ever said, "I hate sales," this episode is for you.

James cracks open the deep emotional baggage so many of us carry around selling. He shares personal stories—from falling for a guilt-heavy vacuum pitch to years of undercharging in his own business—and reveals the real reason selling can feel slimy.

But it’s not because sales are bad. It’s because of the stories we’ve been told (and the ones we keep telling ourselves).

This episode helps you reframe sales, not as manipulation, but as an act of service—and shows how to show up ethically and powerfully for the people who need you most.

In this episode, you’ll hear:

  • Why the idea of sales used to make James feel physically uncomfortable
  • The story of a vacuum salesman who triggered a deep emotional guilt response
  • How to stop viewing sales as coercion and start seeing it as service
  • The mindset shift that helped James start charging what he’s worth
  • Why holding back your offer is actually selfish

If you're building a business but constantly holding yourself back from selling, this episode might just be the permission slip you didn’t know you needed.

 #HeartCenteredSales #AuthenticSelling #EntrepreneurMindset #ServiceOverSales #EthicalMarketing #MoneyMindsetShift #UnderchargingStruggles #OnlineBusinessTips #SalesWithoutSleaze #PurposeDrivenEntrepreneur 

]]> James Dunn Buzzsprout-16927874 Thu, 10 Apr 2025 05:00:00 -0500 1782 306 full false From Boudoir to Breakthrough: Stacy Musgrave on Confidence, Risk, and Reinvention From Boudoir to Breakthrough: Stacy Musgrave on Confidence, Risk, and Reinvention In this episode, we sit down with Stacy Musgrave, a former boudoir photographer turned transformational coach, to talk about the power of risk, identity shifts, and the mindset needed to create a life of fulfillment. From uprooting her life in Pennsylvania to chasing an undefined dream in Colorado, Stacy shares how embracing uncertainty led her to her true purpose.

Key Takeaways:

  • 🔥 The bold move that had everyone questioning—but changed everything for Stacy and her family.
  • 💡 The unexpected moment that made her realize mindset coaching was her true calling.
  • 🧠 How shifting from a fixed to a growth mindset unlocked doors she never imagined.
  • ✍️ The life-changing habit she swears by (hint: it's not what you think).

Listen now and discover how stepping into the unknown can lead to the greatest breakthroughs.

Resources Mentioned:

  • You're a Badass – Jen Sincero
  • Breaking the Habit of Being Yourself – Dr. Joe Dispenza
  • Outwitting the Devil – Napoleon Hill
  • The Wealth Money Can't Buy – Robin Sharma
  • Conversations with God – Neale Donald Walsch


#MindsetShift #PersonalGrowth #EntrepreneurLife #SelfDiscovery #FearlessLiving #GrowthMindset #ConfidenceCoach #TakeTheLeap #JournalingForSuccess #BoldMoves



Find Stacey on Instagram @staceymusgrave where she goes live Monday through Friday, or join her membership "Your Happiest Life" for those new to personal development.


]]> In this episode, we sit down with Stacy Musgrave, a former boudoir photographer turned transformational coach, to talk about the power of risk, identity shifts, and the mindset needed to create a life of fulfillment. From uprooting her life in Pennsylvania to chasing an undefined dream in Colorado, Stacy shares how embracing uncertainty led her to her true purpose.

Key Takeaways:

  • 🔥 The bold move that had everyone questioning—but changed everything for Stacy and her family.
  • 💡 The unexpected moment that made her realize mindset coaching was her true calling.
  • 🧠 How shifting from a fixed to a growth mindset unlocked doors she never imagined.
  • ✍️ The life-changing habit she swears by (hint: it's not what you think).

Listen now and discover how stepping into the unknown can lead to the greatest breakthroughs.

Resources Mentioned:

  • You're a Badass – Jen Sincero
  • Breaking the Habit of Being Yourself – Dr. Joe Dispenza
  • Outwitting the Devil – Napoleon Hill
  • The Wealth Money Can't Buy – Robin Sharma
  • Conversations with God – Neale Donald Walsch


#MindsetShift #PersonalGrowth #EntrepreneurLife #SelfDiscovery #FearlessLiving #GrowthMindset #ConfidenceCoach #TakeTheLeap #JournalingForSuccess #BoldMoves



Find Stacey on Instagram @staceymusgrave where she goes live Monday through Friday, or join her membership "Your Happiest Life" for those new to personal development.


]]> James Dunn Buzzsprout-16789551 Thu, 03 Apr 2025 05:00:00 -0500 2755 305 full false How to Trick Your Brain Into Doing the Hard Stuff How to Trick Your Brain Into Doing the Hard Stuff We all know the feeling—you know what needs to be done, but your brain is serving up every excuse in the book. In this episode, we’re tackling the mindset shifts and practical strategies that will help you take action, even when motivation is nowhere to be found.

What You’ll Discover in This Episode:

  • 🔥 The sneaky mindset trick that makes taking action way easier.
  • 🧠 Why waiting for motivation is a losing game (and what to do instead).
  • 🚀 The surprising factor that separates successful people from those who stay stuck.
  • 💡 One simple habit shift that can completely change your productivity.


#MindsetMatters #SelfDiscipline #SuccessHabits #MotivationTips #EntrepreneurMindset #TakeAction #GrowthMindset #DoTheWork #NoExcuses #ProductivityHacks

]]> We all know the feeling—you know what needs to be done, but your brain is serving up every excuse in the book. In this episode, we’re tackling the mindset shifts and practical strategies that will help you take action, even when motivation is nowhere to be found.

What You’ll Discover in This Episode:

  • 🔥 The sneaky mindset trick that makes taking action way easier.
  • 🧠 Why waiting for motivation is a losing game (and what to do instead).
  • 🚀 The surprising factor that separates successful people from those who stay stuck.
  • 💡 One simple habit shift that can completely change your productivity.


#MindsetMatters #SelfDiscipline #SuccessHabits #MotivationTips #EntrepreneurMindset #TakeAction #GrowthMindset #DoTheWork #NoExcuses #ProductivityHacks

]]> James Dunn Buzzsprout-16853845 Thu, 27 Mar 2025 05:00:00 -0500 1127 304 full false The Risk That Changed Everything—And Why You Should Take Yours w/ Karen Walker Cohn The Risk That Changed Everything—And Why You Should Take Yours w/ Karen Walker Cohn In this episode, James Dunn sits down with Karen Walker Cohn to talk about resilience, reinvention, and rising after setbacks. Karen shares her incredible journey—from heartbreak to transformation—and how she turned the worst moments of her life into stepping stones for success. If you've ever felt stuck, lost, or unsure of your next move, this episode is for you.

🔹 The unexpected life event that forced Karen to rethink everything
 🔹 How taking the biggest risk of her life led to an unbelievable new chapter
 🔹 The hidden power of self-talk and how it shapes your reality
 🔹 Why being "stuck" is actually the biggest gift you can receive

Resources Mentioned

📖 Unstoppable by Karen Walker Cohn
📖 The Untethered Soul by Michael A. Singer
📖 Think and Grow Rich by Napoleon Hill
📖 Outwitting the Devil by Napoleon Hill


#PersonalGrowth #Resilience #MindsetShift #OvercomingObstacles #SelfTalkMatters #TransformationJourney #LifeLessons #SuccessMindset #EmbraceTheJourney #GrowthMindset

__________________________


Karen Walker Cohn: Empowerment and Visibility Strategist

Karen Walker Cohn is an international bestselling author, podcast host, producer, and transformational coach dedicated to helping women move from feeling unseen and unheard to stepping confidently into their light. As an Empowerment and Visibility Strategist, Karen’s mission is to use her light to help others discover their own—guiding women to embrace their authentic power, amplify their voices, and make a lasting impact.

Through her thriving commUNITY, summits, and podcasts, Karen creates transformative spaces where women are supported in their journeys toward confidence, connection, and visibility. Her commUNITY is a dynamic collective of women committed to breaking barriers, sharing their stories, and taking bold action toward their dreams—together.

Born in Guyana, South America, and raised in Canada, Karen’s own path has been one of resilience, courage, and deep transformation. Having overcome self-doubt, adversity, and the fear of being seen, she now leads women through the “Unseen to Unstoppable” journey, a powerful framework designed to help them rewrite their stories, unlock their limitless potential, and live unapologetically.

A devoted wife, mother, and proud GG, Karen understands the strength of community and the power of visibility. She is passionate about helping every woman realize that her voice matters, her story is significant, and her light is meant to shine brilliantly.

Connect with her at: www.KarenWalkerCohn.com

]]> In this episode, James Dunn sits down with Karen Walker Cohn to talk about resilience, reinvention, and rising after setbacks. Karen shares her incredible journey—from heartbreak to transformation—and how she turned the worst moments of her life into stepping stones for success. If you've ever felt stuck, lost, or unsure of your next move, this episode is for you.

🔹 The unexpected life event that forced Karen to rethink everything
 🔹 How taking the biggest risk of her life led to an unbelievable new chapter
 🔹 The hidden power of self-talk and how it shapes your reality
 🔹 Why being "stuck" is actually the biggest gift you can receive

Resources Mentioned

📖 Unstoppable by Karen Walker Cohn
📖 The Untethered Soul by Michael A. Singer
📖 Think and Grow Rich by Napoleon Hill
📖 Outwitting the Devil by Napoleon Hill


#PersonalGrowth #Resilience #MindsetShift #OvercomingObstacles #SelfTalkMatters #TransformationJourney #LifeLessons #SuccessMindset #EmbraceTheJourney #GrowthMindset

__________________________


Karen Walker Cohn: Empowerment and Visibility Strategist

Karen Walker Cohn is an international bestselling author, podcast host, producer, and transformational coach dedicated to helping women move from feeling unseen and unheard to stepping confidently into their light. As an Empowerment and Visibility Strategist, Karen’s mission is to use her light to help others discover their own—guiding women to embrace their authentic power, amplify their voices, and make a lasting impact.

Through her thriving commUNITY, summits, and podcasts, Karen creates transformative spaces where women are supported in their journeys toward confidence, connection, and visibility. Her commUNITY is a dynamic collective of women committed to breaking barriers, sharing their stories, and taking bold action toward their dreams—together.

Born in Guyana, South America, and raised in Canada, Karen’s own path has been one of resilience, courage, and deep transformation. Having overcome self-doubt, adversity, and the fear of being seen, she now leads women through the “Unseen to Unstoppable” journey, a powerful framework designed to help them rewrite their stories, unlock their limitless potential, and live unapologetically.

A devoted wife, mother, and proud GG, Karen understands the strength of community and the power of visibility. She is passionate about helping every woman realize that her voice matters, her story is significant, and her light is meant to shine brilliantly.

Connect with her at: www.KarenWalkerCohn.com

]]> James Dunn Buzzsprout-16762319 Thu, 20 Mar 2025 05:00:00 -0500 2885 303 full false Why Your “Bad” Work Was Actually Brilliant Why Your “Bad” Work Was Actually Brilliant Ever feel like you’re your own worst critic? In this episode, we dive into the power of perspective, growth, and self-compassion—all through the lens of nostalgia. From old-school TV shows to video games that once blew our minds, we explore how our evolving perception can shape how we judge our past efforts (and how that judgment might be holding you back).

🔹 Why your younger self was actually crushing it (even if you cringe now)
🔹 The Atari Effect—and what it teaches us about business and personal growth
🔹 How MrBeast and Preston Smiles prove that rough beginnings lead to polished greatness
🔹 A game-changing mindset shift to stop tearing yourself down and start embracing your evolution

Resources Mentioned:
📺 Battle of the Network Stars
📺 CHiPs, Little House on the Prairie, Different Strokes, Battlestar Galactica, Dallas
🎮 Atari, Pong
🎥 Preston Smiles' first YouTube video vs his more recent work
 🎥 MrBeast’s early YouTube goal-setting video



 #MindsetShift #EntrepreneurLife #PersonalGrowth #BusinessEvolution #OvercomeSelfDoubt #SuccessMindset #ProgressOverPerfection #LessonsFromThePast #GrowthJourney #FromUnsureToUnstoppable

]]> Ever feel like you’re your own worst critic? In this episode, we dive into the power of perspective, growth, and self-compassion—all through the lens of nostalgia. From old-school TV shows to video games that once blew our minds, we explore how our evolving perception can shape how we judge our past efforts (and how that judgment might be holding you back).

🔹 Why your younger self was actually crushing it (even if you cringe now)
🔹 The Atari Effect—and what it teaches us about business and personal growth
🔹 How MrBeast and Preston Smiles prove that rough beginnings lead to polished greatness
🔹 A game-changing mindset shift to stop tearing yourself down and start embracing your evolution

Resources Mentioned:
📺 Battle of the Network Stars
📺 CHiPs, Little House on the Prairie, Different Strokes, Battlestar Galactica, Dallas
🎮 Atari, Pong
🎥 Preston Smiles' first YouTube video vs his more recent work
 🎥 MrBeast’s early YouTube goal-setting video



 #MindsetShift #EntrepreneurLife #PersonalGrowth #BusinessEvolution #OvercomeSelfDoubt #SuccessMindset #ProgressOverPerfection #LessonsFromThePast #GrowthJourney #FromUnsureToUnstoppable

]]> James Dunn Buzzsprout-16762311 Thu, 13 Mar 2025 05:00:00 -0500 1441 302 full false Why Success Feels Scary (Even When You Want It So Badly) Why Success Feels Scary (Even When You Want It So Badly) Are you unconsciously holding yourself back from success? In this episode, we dive deep into the fear of being seen, the hidden resistance to visibility, and why even the most ambitious people sometimes hesitate to step fully into their potential.

🔥 What You’ll Discover in This Episode:

  • The shocking truth about why people still don’t know you have a business (or podcast, or brand...)
  • The real reason hitting milestones can feel terrifying instead of exciting
  • What Tony Robbins’ 6 Human Needs reveals about your fear of success
  • The moment of panic when people you admire start paying attention—why it happens and how to break free
  • A major mindset shift that helps you release the weight of judgment for good
  • What The Blue Zones documentary teaches us about success, longevity, and community
  • Why fighting online battles (especially political ones) is stealing your energy—and what to do instead
  • A simple but powerful way to own your voice without apology

This episode is a must-listen for anyone struggling with self-doubt, the fear of being seen, or the weight of external opinions. Tune in and reclaim your power!

📚 Resources Mentioned:

  • The Blue Zones (Netflix documentary & book)
  • Tony Robbins’ 6 Human Needs framework


#FearOfSuccess #EntrepreneurMindset #PersonalGrowth #VisibilityMatters #MindsetShift #PodcastForEntrepreneurs #SuccessMindset #OvercomingFear #BeAuthentic #ElevateYourLife

]]> Are you unconsciously holding yourself back from success? In this episode, we dive deep into the fear of being seen, the hidden resistance to visibility, and why even the most ambitious people sometimes hesitate to step fully into their potential.

🔥 What You’ll Discover in This Episode:

  • The shocking truth about why people still don’t know you have a business (or podcast, or brand...)
  • The real reason hitting milestones can feel terrifying instead of exciting
  • What Tony Robbins’ 6 Human Needs reveals about your fear of success
  • The moment of panic when people you admire start paying attention—why it happens and how to break free
  • A major mindset shift that helps you release the weight of judgment for good
  • What The Blue Zones documentary teaches us about success, longevity, and community
  • Why fighting online battles (especially political ones) is stealing your energy—and what to do instead
  • A simple but powerful way to own your voice without apology

This episode is a must-listen for anyone struggling with self-doubt, the fear of being seen, or the weight of external opinions. Tune in and reclaim your power!

📚 Resources Mentioned:

  • The Blue Zones (Netflix documentary & book)
  • Tony Robbins’ 6 Human Needs framework


#FearOfSuccess #EntrepreneurMindset #PersonalGrowth #VisibilityMatters #MindsetShift #PodcastForEntrepreneurs #SuccessMindset #OvercomingFear #BeAuthentic #ElevateYourLife

]]> James Dunn Buzzsprout-16716248 Thu, 06 Mar 2025 06:00:00 -0600 1081 301 full false Celebrating 300 episodes!! (and the lessons I've learned along the way) Celebrating 300 episodes!! (and the lessons I've learned along the way) 🎉 Episode 300 is here! 🎉 This episode dives deep into overcoming fear, trusting yourself, and taking bold action before you feel ready.

If you’ve ever doubted yourself, hesitated to put your work out there, or struggled with perfectionism, this one’s for you.

What You’ll Discover in This Episode:

🔥 The biggest lie holding you back from starting your thing (and how to crush it)
🔥 Why I killed guest episodes in the past—and what made me bring them back
🔥 The “7 Unstoppable Questions” framework that changed everything
🔥 How to create conversations that keep people hooked
🔥 What Kevin Smith and a $27,000 film can teach you about success
🔥 The secret power of showing up before you're polished or ready
🔥 Why imperfection connects you to people more than perfection ever will
🔥 The truth about why I don’t edit my podcast (and why you might not need to either)
🔥 A direct challenge for you—are you finally ready to start?

👉 Know someone who would be an incredible guest? Or think you have a story worth sharing? Hit me up—let’s make it happen.

Resources Mentioned in This Episode:

🎬 Slacker (Film by Richard Linklater)
🎬 Clerks (Film by Kevin Smith)

Hashtags:

#EntrepreneurMindset #OvercomingFear #PodcastGrowth #SuccessMindset #AuthenticConversations #FearlessAction #KevinSmithInspo #StartBeforeYoureReady #UnstoppableJourney #RealTalk

]]> 🎉 Episode 300 is here! 🎉 This episode dives deep into overcoming fear, trusting yourself, and taking bold action before you feel ready.

If you’ve ever doubted yourself, hesitated to put your work out there, or struggled with perfectionism, this one’s for you.

What You’ll Discover in This Episode:

🔥 The biggest lie holding you back from starting your thing (and how to crush it)
🔥 Why I killed guest episodes in the past—and what made me bring them back
🔥 The “7 Unstoppable Questions” framework that changed everything
🔥 How to create conversations that keep people hooked
🔥 What Kevin Smith and a $27,000 film can teach you about success
🔥 The secret power of showing up before you're polished or ready
🔥 Why imperfection connects you to people more than perfection ever will
🔥 The truth about why I don’t edit my podcast (and why you might not need to either)
🔥 A direct challenge for you—are you finally ready to start?

👉 Know someone who would be an incredible guest? Or think you have a story worth sharing? Hit me up—let’s make it happen.

Resources Mentioned in This Episode:

🎬 Slacker (Film by Richard Linklater)
🎬 Clerks (Film by Kevin Smith)

Hashtags:

#EntrepreneurMindset #OvercomingFear #PodcastGrowth #SuccessMindset #AuthenticConversations #FearlessAction #KevinSmithInspo #StartBeforeYoureReady #UnstoppableJourney #RealTalk

]]> James Dunn Buzzsprout-16679664 Thu, 27 Feb 2025 07:00:00 -0600 2851 full false 3 Steps to Overcome Mental Blocks and Find Success 3 Steps to Overcome Mental Blocks and Find Success Ever feel stuck, unmotivated, or just plain overwhelmed by life's challenges? In this episode, James shares the powerful AAA Method—a 3-step process designed to help you break free from mental roadblocks and take control of your life. Learn how the "three A's" can transform your mindset and set you on a path to unstoppable success. Plus, discover the bonus 4th step that can accelerate your growth faster than you ever thought possible!

Major Takeaways:

  • The hidden trap that keeps most people stuck—and how to break out of it
  • Why awareness is the most underrated skill you never knew you needed
  • How to rewrite your inner narrative and finally silence self-doubt
  • The critical mistake most people make with affirmations (and how to fix it)
  • Why positive thinking alone won't change your life (and what will)
  • The one action step that turns dreams into reality—without fail
  • A powerful 4th key that amplifies your growth—warning: it’s not for the faint-hearted
  • How to spot the patterns holding you back (and flip the script)
  • The ultimate mindset hack to break free from fear and hesitation
  • Why taking action is the missing link between you and the life you want


If you want to know more about Seasonal Affective Disorder, check out this classic episode of the podcast!

Winter blues got you feeling S.A.D.? Here's how to beat it and keep your mindset shining bright!


 #AAAMethod #MindsetMastery #BreakFree #UnstoppableSuccess #AffirmationsThatWork #ActionTakers #MindsetShift #PersonalGrowthJourney #MentalBreakthrough #UnstoppableMindset 


]]> Ever feel stuck, unmotivated, or just plain overwhelmed by life's challenges? In this episode, James shares the powerful AAA Method—a 3-step process designed to help you break free from mental roadblocks and take control of your life. Learn how the "three A's" can transform your mindset and set you on a path to unstoppable success. Plus, discover the bonus 4th step that can accelerate your growth faster than you ever thought possible!

Major Takeaways:

  • The hidden trap that keeps most people stuck—and how to break out of it
  • Why awareness is the most underrated skill you never knew you needed
  • How to rewrite your inner narrative and finally silence self-doubt
  • The critical mistake most people make with affirmations (and how to fix it)
  • Why positive thinking alone won't change your life (and what will)
  • The one action step that turns dreams into reality—without fail
  • A powerful 4th key that amplifies your growth—warning: it’s not for the faint-hearted
  • How to spot the patterns holding you back (and flip the script)
  • The ultimate mindset hack to break free from fear and hesitation
  • Why taking action is the missing link between you and the life you want


If you want to know more about Seasonal Affective Disorder, check out this classic episode of the podcast!

Winter blues got you feeling S.A.D.? Here's how to beat it and keep your mindset shining bright!


 #AAAMethod #MindsetMastery #BreakFree #UnstoppableSuccess #AffirmationsThatWork #ActionTakers #MindsetShift #PersonalGrowthJourney #MentalBreakthrough #UnstoppableMindset 


]]> James Dunn Buzzsprout-16634610 Thu, 20 Feb 2025 06:00:00 -0600 1284 full false Why Motivation Isn’t Enough – The Power of a Life Vision Why Motivation Isn’t Enough – The Power of a Life Vision In this episode, we dive deep into the importance of having a crystal-clear life vision. Learn why motivation alone won't get you to your goals and how a powerful vision can pull you through the toughest days. If you've ever felt stuck, unmotivated, or unsure about your direction in life or business, this episode is for you!

Major Takeaways:

  • 🚀 The surprising truth about motivation and why it’s not enough
  • 🧠 How a life vision can change your perspective on challenges
  • 🏃‍♂️ Why running from discomfort keeps you stuck (and what to do instead)
  • 🔥 The #1 thing that separates those who succeed from those who quit
  • 📝 The simple yet powerful practice that keeps your vision alive daily
  • 💡 How to think and act like a millionaire—even before you have the money
  • ❌ Why saying “no” more often could be the key to your success
  • 🎯 The hard truth about clarity and why it's non-negotiable for achieving your dreams

Resources Mentioned:

  • The Strangest Secret (Earl Nightingale Audio) – An impactful listen that discusses the progressive realization of a worthy ideal.


#VisionDrivenLife #LifeVision #SuccessMindset #EntrepreneurJourney #MotivationVsVision #MillionaireMindset #ClarityIsPower #GoalSettingSecrets #OvercomeSelfDoubt #UnstoppableMindset

]]> In this episode, we dive deep into the importance of having a crystal-clear life vision. Learn why motivation alone won't get you to your goals and how a powerful vision can pull you through the toughest days. If you've ever felt stuck, unmotivated, or unsure about your direction in life or business, this episode is for you!

Major Takeaways:

  • 🚀 The surprising truth about motivation and why it’s not enough
  • 🧠 How a life vision can change your perspective on challenges
  • 🏃‍♂️ Why running from discomfort keeps you stuck (and what to do instead)
  • 🔥 The #1 thing that separates those who succeed from those who quit
  • 📝 The simple yet powerful practice that keeps your vision alive daily
  • 💡 How to think and act like a millionaire—even before you have the money
  • ❌ Why saying “no” more often could be the key to your success
  • 🎯 The hard truth about clarity and why it's non-negotiable for achieving your dreams

Resources Mentioned:

  • The Strangest Secret (Earl Nightingale Audio) – An impactful listen that discusses the progressive realization of a worthy ideal.


#VisionDrivenLife #LifeVision #SuccessMindset #EntrepreneurJourney #MotivationVsVision #MillionaireMindset #ClarityIsPower #GoalSettingSecrets #OvercomeSelfDoubt #UnstoppableMindset

]]> James Dunn Buzzsprout-16612933 Thu, 13 Feb 2025 06:00:00 -0600 1542 298 full false Fast-Track Yourself to Unstoppable Success Using the Same Tool as Spielberg, Pixar, and Elon Musk Fast-Track Yourself to Unstoppable Success Using the Same Tool as Spielberg, Pixar, and Elon Musk Ever wonder how the biggest names in business, film, and innovation achieved mind-blowing success? In this transformative episode, we dive deep into the hidden power behind masterminds — from blockbuster filmmakers to Silicon Valley titans, to Pixar's creative genius. You’ll learn why surrounding yourself with the right minds can supercharge your journey as an entrepreneur and unlock possibilities you never imagined.

What You'll Learn in This Episode:

  • The surprising natural mastermind behind some of Hollywood’s most iconic movies
  • What happens when a small group of brilliant founders band together—and why it reshaped the internet as we know it
  • Why Pixar believes "every movie sucks" and how that fuels their record-breaking success
  • The critical difference between a real mastermind and group coaching (most people get this wrong)
  • How "brutally honest feedback" can be the secret weapon for breakthrough growth
  • What magic unfolds when brilliant, growth-focused individuals collaborate without ego

Seriously considering joining ELEVATE but have some questions first? Book a discovery call with James!  (Please recognize these are NOT coaching calls and only for those people who need a little more information about ELEVATE before making a final decision.

Already know you want in? APPLY right here! 


#EntrepreneurMindset #MastermindPower #SuccessSecrets #GrowthCommunity #BusinessBreakthrough #InnovateWithPeers #PixarLessons #PaypalMafia #OvercomeChallenges #LevelUpLife

]]> Ever wonder how the biggest names in business, film, and innovation achieved mind-blowing success? In this transformative episode, we dive deep into the hidden power behind masterminds — from blockbuster filmmakers to Silicon Valley titans, to Pixar's creative genius. You’ll learn why surrounding yourself with the right minds can supercharge your journey as an entrepreneur and unlock possibilities you never imagined.

What You'll Learn in This Episode:

  • The surprising natural mastermind behind some of Hollywood’s most iconic movies
  • What happens when a small group of brilliant founders band together—and why it reshaped the internet as we know it
  • Why Pixar believes "every movie sucks" and how that fuels their record-breaking success
  • The critical difference between a real mastermind and group coaching (most people get this wrong)
  • How "brutally honest feedback" can be the secret weapon for breakthrough growth
  • What magic unfolds when brilliant, growth-focused individuals collaborate without ego

Seriously considering joining ELEVATE but have some questions first? Book a discovery call with James!  (Please recognize these are NOT coaching calls and only for those people who need a little more information about ELEVATE before making a final decision.

Already know you want in? APPLY right here! 


#EntrepreneurMindset #MastermindPower #SuccessSecrets #GrowthCommunity #BusinessBreakthrough #InnovateWithPeers #PixarLessons #PaypalMafia #OvercomeChallenges #LevelUpLife

]]> James Dunn Buzzsprout-16558048 Thu, 06 Feb 2025 05:00:00 -0600 2306 297 full false Should You Be Questioning Your Reality? Should You Be Questioning Your Reality? Do you believe everything you see?

What if what you've 'seen' isn't reality, just what you've chosen to believe is reality?

In this episode we dive deep into uncovering new meanings for the things you might be believing are true, but are actually just one version of what could be true.

Resources:

BOOK: Re-Create Your Life: Transforming Your Life And Your World With The Lefkoe Method

BOOK: Loving What Is, Revised Edition: Four Questions That Can Change Your Life; The Revolutionary Process Called "The Work"


#EntrepreneurMindset #SuccessJourney #MindsetMatters #BusinessGrowth #FearToFuel #PersonalBreakthroughs #OvercomeChallenges #MindsetHacks #EntrepreneurTips #GrowthMindset

]]> Do you believe everything you see?

What if what you've 'seen' isn't reality, just what you've chosen to believe is reality?

In this episode we dive deep into uncovering new meanings for the things you might be believing are true, but are actually just one version of what could be true.

Resources:

BOOK: Re-Create Your Life: Transforming Your Life And Your World With The Lefkoe Method

BOOK: Loving What Is, Revised Edition: Four Questions That Can Change Your Life; The Revolutionary Process Called "The Work"


#EntrepreneurMindset #SuccessJourney #MindsetMatters #BusinessGrowth #FearToFuel #PersonalBreakthroughs #OvercomeChallenges #MindsetHacks #EntrepreneurTips #GrowthMindset

]]> James Dunn Buzzsprout-16536342 Thu, 30 Jan 2025 19:00:00 -0600 1456 296 full false Hot Topics: Rich guy stereotypes, Trump Inauguration coverage bias, & Knowing Your Why. Hot Topics: Rich guy stereotypes, Trump Inauguration coverage bias, & Knowing Your Why. Welcome back to another empowering episode of Unsure to Unstoppable! This week, we’re breaking the mold with a new “Hot Topics” format, diving into fresh ideas and transformative insights to spark change in your life. Here’s what to expect from this jam-packed session:

Major Takeaways

  • Discover how a classic 80s movie reveals hidden truths about childhood perceptions of wealth and success.
  • Learn why your default assumptions about “rich people” might be sabotaging your future.
  • The shocking connection between media narratives and the fears you never realized you were carrying.
  • Uncover the one essential question that could unlock your resilience and drive in tough times.
  • Find out why embracing uncertainty is the ultimate superpower in achieving your biggest goals.

This episode is about breaking free from old beliefs, sharpening your mindset, and stepping boldly into your potential. Don’t miss this game-changing conversation!

 #MindsetShift #PersonalGrowth #OvercomeChallenges #SuccessMindset #Resilience #EmbraceUncertainty #BreakLimitingBeliefs #EntrepreneurLife #MediaAwareness #LevelUp #Goonies #Trump2024 #MAGA #SpecialForces #WorldsToughestTest

]]> Welcome back to another empowering episode of Unsure to Unstoppable! This week, we’re breaking the mold with a new “Hot Topics” format, diving into fresh ideas and transformative insights to spark change in your life. Here’s what to expect from this jam-packed session:

Major Takeaways

  • Discover how a classic 80s movie reveals hidden truths about childhood perceptions of wealth and success.
  • Learn why your default assumptions about “rich people” might be sabotaging your future.
  • The shocking connection between media narratives and the fears you never realized you were carrying.
  • Uncover the one essential question that could unlock your resilience and drive in tough times.
  • Find out why embracing uncertainty is the ultimate superpower in achieving your biggest goals.

This episode is about breaking free from old beliefs, sharpening your mindset, and stepping boldly into your potential. Don’t miss this game-changing conversation!

 #MindsetShift #PersonalGrowth #OvercomeChallenges #SuccessMindset #Resilience #EmbraceUncertainty #BreakLimitingBeliefs #EntrepreneurLife #MediaAwareness #LevelUp #Goonies #Trump2024 #MAGA #SpecialForces #WorldsToughestTest

]]> James Dunn Buzzsprout-16486800 Thu, 23 Jan 2025 05:00:00 -0600 2179 295 full false The Distraction Detox: Reclaiming Your Focus and Achieving Your Wildest Dreams The Distraction Detox: Reclaiming Your Focus and Achieving Your Wildest Dreams In this episode, we're talking about the importance of identifying and eliminating distractions in order to achieve your goals. I share some of my own struggles with distractions, such as watching my beloved Pittsburgh Steelers and scrolling through social media, and how I've learned to overcome them.

The key takeaways from this episode are:

  • Identify your goals and write them down. This will help you stay focused on what is important.
  • Block out time for the things that are most important to you. This will help you avoid distractions.
  • Take breaks and breathe. It's important to give yourself time to relax and recharge.
  • Don't be afraid to step outside your comfort zone. Trying new things can help you grow and achieve your goals.


 #productivity #goals #distractions #timemanagement #focus #achievement #mindset #success #motivation #personaldevelopment 

]]> In this episode, we're talking about the importance of identifying and eliminating distractions in order to achieve your goals. I share some of my own struggles with distractions, such as watching my beloved Pittsburgh Steelers and scrolling through social media, and how I've learned to overcome them.

The key takeaways from this episode are:

  • Identify your goals and write them down. This will help you stay focused on what is important.
  • Block out time for the things that are most important to you. This will help you avoid distractions.
  • Take breaks and breathe. It's important to give yourself time to relax and recharge.
  • Don't be afraid to step outside your comfort zone. Trying new things can help you grow and achieve your goals.


 #productivity #goals #distractions #timemanagement #focus #achievement #mindset #success #motivation #personaldevelopment 

]]> James Dunn Buzzsprout-16439340 Thu, 16 Jan 2025 05:00:00 -0600 1312 294 full false Are you making life harder than it has to be? Are you making life harder than it has to be? In this episode, we dive deep into the powerful concept of "necessary struggle" vs. "unnecessary struggle" and how it can dramatically impact your life and business. We explore how our drive to overcome challenges can sometimes lead us to create unnecessary hardships. You'll learn:

  • The dangers of "always on" mentality: How the constant pursuit of difficulty can lead to burnout and hinder true progress.
  • Finding the balance between challenge and ease: Discovering the sweet spot where you push yourself without sacrificing your well-being.
  • Identifying and eliminating unnecessary struggles: Strategies for simplifying your life and business while still achieving your goals.
  • The power of flexibility: How to adapt your approach and find alternative paths to success.
  • Cultivating a mindset of ease: Learning to embrace effortless flow and enjoy the journey.

This episode will challenge your assumptions about hard work and inspire you to create a more sustainable and fulfilling path to success.

Resources:

  • Book: "Take the Stairs" by Rory Vaden


#NecessaryStruggle #UnnecessaryStruggle #MindsetShift #LifeHacks #BusinessStrategy #PersonalGrowth #ProductivityHacks #SimplifyYourLife #FindYourFlow #SustainableSuccess

]]> In this episode, we dive deep into the powerful concept of "necessary struggle" vs. "unnecessary struggle" and how it can dramatically impact your life and business. We explore how our drive to overcome challenges can sometimes lead us to create unnecessary hardships. You'll learn:

  • The dangers of "always on" mentality: How the constant pursuit of difficulty can lead to burnout and hinder true progress.
  • Finding the balance between challenge and ease: Discovering the sweet spot where you push yourself without sacrificing your well-being.
  • Identifying and eliminating unnecessary struggles: Strategies for simplifying your life and business while still achieving your goals.
  • The power of flexibility: How to adapt your approach and find alternative paths to success.
  • Cultivating a mindset of ease: Learning to embrace effortless flow and enjoy the journey.

This episode will challenge your assumptions about hard work and inspire you to create a more sustainable and fulfilling path to success.

Resources:

  • Book: "Take the Stairs" by Rory Vaden


#NecessaryStruggle #UnnecessaryStruggle #MindsetShift #LifeHacks #BusinessStrategy #PersonalGrowth #ProductivityHacks #SimplifyYourLife #FindYourFlow #SustainableSuccess

]]> James Dunn Buzzsprout-16390444 Thu, 09 Jan 2025 05:00:00 -0600 1059 293 full false Stop BSing yourself and truly make 2025 count! Stop BSing yourself and truly make 2025 count! Do you go into each new year excited about what's to come and KNOWING that it's really going to be your year only to find yourself never really hitting the vast majority of your big goals? 

Well, how can we make sure that we don't repeat that cycle yet again this year?

In this episode, I share the shifts needed to make 2025 your most impactful year yet. From mastering daily habits to cultivating a growth mindset, we'll explore practical tips to help you achieve your goals and live your best life.

Key Takeaways:

  • The Power of Self-Focus: Prioritize your personal growth and well-being through practices like meditation, journaling, and exercise.
  • The Illusion of External Success: True transformation comes from internal work. Focus on developing your mindset and habits.
  • The Importance of Daily Habits: Small, consistent actions can lead to significant results. Implement daily habits that support your goals.
  • The Role of Mindset: Cultivate a growth mindset and believe in your ability to achieve your dreams.
  • The Power of Self-Compassion: Embrace mistakes as opportunities for learning and growth.


 #NewYearNewYou #LevelUpYourLife #PersonalGrowth #MindsetShift #DailyHabits #SuccessMindset #MotivationMonday #SelfImprovement #PositiveVibes #LifeGoals 

]]> Do you go into each new year excited about what's to come and KNOWING that it's really going to be your year only to find yourself never really hitting the vast majority of your big goals? 

Well, how can we make sure that we don't repeat that cycle yet again this year?

In this episode, I share the shifts needed to make 2025 your most impactful year yet. From mastering daily habits to cultivating a growth mindset, we'll explore practical tips to help you achieve your goals and live your best life.

Key Takeaways:

  • The Power of Self-Focus: Prioritize your personal growth and well-being through practices like meditation, journaling, and exercise.
  • The Illusion of External Success: True transformation comes from internal work. Focus on developing your mindset and habits.
  • The Importance of Daily Habits: Small, consistent actions can lead to significant results. Implement daily habits that support your goals.
  • The Role of Mindset: Cultivate a growth mindset and believe in your ability to achieve your dreams.
  • The Power of Self-Compassion: Embrace mistakes as opportunities for learning and growth.


 #NewYearNewYou #LevelUpYourLife #PersonalGrowth #MindsetShift #DailyHabits #SuccessMindset #MotivationMonday #SelfImprovement #PositiveVibes #LifeGoals 

]]> James Dunn Buzzsprout-16301634 Thu, 19 Dec 2024 05:00:00 -0600 902 full false Breaking free of self-doubt once and for all! Breaking free of self-doubt once and for all! In this episode, we dive deep into the pervasive issue of self-doubt. We explore the root causes of self-doubt, its impact on our lives, and practical strategies to overcome it. Discover how to cultivate self-belief, embrace the power of consistency, and leverage the support of a strong community to unlock your full potential.

Key Takeaways:

  • The Impact of Self-Doubt: Understand how self-doubt can hinder your progress and limit your achievements.
  • Cultivating Self-Belief: Learn practical techniques to build self-confidence and trust in your abilities.
  • The Power of Consistency: Discover the importance of consistent action and creating supportive systems.
  • The Role of Community: Explore the benefits of surrounding yourself with like-minded individuals who uplift and inspire you.

Call to Action:

  • Decide to Believe: Make a conscious decision to trust yourself and your capabilities.
  • Create Consistent Systems: Implement routines and habits that support your goals.
  • Build a Supportive Community: Connect with others who share your aspirations and values.



#selfdoubt #confidence #personalgrowth #mindset #motivation #inspiration #success #community #consistency #positivethinking #mentalhealth

]]> In this episode, we dive deep into the pervasive issue of self-doubt. We explore the root causes of self-doubt, its impact on our lives, and practical strategies to overcome it. Discover how to cultivate self-belief, embrace the power of consistency, and leverage the support of a strong community to unlock your full potential.

Key Takeaways:

  • The Impact of Self-Doubt: Understand how self-doubt can hinder your progress and limit your achievements.
  • Cultivating Self-Belief: Learn practical techniques to build self-confidence and trust in your abilities.
  • The Power of Consistency: Discover the importance of consistent action and creating supportive systems.
  • The Role of Community: Explore the benefits of surrounding yourself with like-minded individuals who uplift and inspire you.

Call to Action:

  • Decide to Believe: Make a conscious decision to trust yourself and your capabilities.
  • Create Consistent Systems: Implement routines and habits that support your goals.
  • Build a Supportive Community: Connect with others who share your aspirations and values.



#selfdoubt #confidence #personalgrowth #mindset #motivation #inspiration #success #community #consistency #positivethinking #mentalhealth

]]> James Dunn Buzzsprout-16263265 Thu, 12 Dec 2024 05:00:00 -0600 1463 selfdoubt,confidence,personalgrowth,mindset,motivation,inspiration,success,community,consistency,positivethinking,mentalhealth full false Music Matters - How what you listen to is affecting your mindset Music Matters - How what you listen to is affecting your mindset Music is life. I can't imagine a world without it.

But have you ever stopped to think about how much of an influence it has over your thoughts?

Music has the power to lift you up when you're feeling down, or to drag you into dark places when you're otherwise feeling great.

It's a powerful force and if you're not careful it can seriously throw you off track.

In today's episode, I share the results of my 2024 Spotify Wrap-Up and how what I've been listening to has been affecting me (and what you're listening to might be affecting you).

_________________________

Here's a playlist I created to keep you focused on feeling your best and truly unstoppable. Check it out!

https://open.spotify.com/playlist/4q5Fu07Rtoa7I7JU8DbwEK?si=e67ce99932f24bb7

___________________________

]]> Music is life. I can't imagine a world without it.

But have you ever stopped to think about how much of an influence it has over your thoughts?

Music has the power to lift you up when you're feeling down, or to drag you into dark places when you're otherwise feeling great.

It's a powerful force and if you're not careful it can seriously throw you off track.

In today's episode, I share the results of my 2024 Spotify Wrap-Up and how what I've been listening to has been affecting me (and what you're listening to might be affecting you).

_________________________

Here's a playlist I created to keep you focused on feeling your best and truly unstoppable. Check it out!

https://open.spotify.com/playlist/4q5Fu07Rtoa7I7JU8DbwEK?si=e67ce99932f24bb7

___________________________

]]> James Dunn Buzzsprout-16224596 Thu, 05 Dec 2024 05:00:00 -0600 1200 full false Make EVERY day a day to give thanks for Make EVERY day a day to give thanks for


_______________________________________

Want to be the first to get notified when the doors open for ELEVATE?

Then get on the waitlist here!

]]>


_______________________________________

Want to be the first to get notified when the doors open for ELEVATE?

Then get on the waitlist here!

]]> James Dunn Buzzsprout-16142501 Thu, 28 Nov 2024 05:00:00 -0600 1169 full false Winning Life One Play at a Time Winning Life One Play at a Time If you're a football fan, you've undoubtedly heard the phrase "one play at a time".

It's used during almost every interview with a coach or player when they're asked about their game plan, especially if they happen to be playing from behind.

Is football the only place you can use the idea of "one play at a time"?

Absolutely not!

There are so many places in your life that you can tweak this very simple concept  to help get you through some of your most challenging obstacles and through to your biggest goals.

Have a listen and see where "one play at a time" can help you!

_______________________________________

Want to be the first to get notified when the doors open for ELEVATE?

Then get on the waitlist here!

]]> If you're a football fan, you've undoubtedly heard the phrase "one play at a time".

It's used during almost every interview with a coach or player when they're asked about their game plan, especially if they happen to be playing from behind.

Is football the only place you can use the idea of "one play at a time"?

Absolutely not!

There are so many places in your life that you can tweak this very simple concept  to help get you through some of your most challenging obstacles and through to your biggest goals.

Have a listen and see where "one play at a time" can help you!

_______________________________________

Want to be the first to get notified when the doors open for ELEVATE?

Then get on the waitlist here!

]]> James Dunn Buzzsprout-16100802 Thu, 21 Nov 2024 05:00:00 -0600 1070 full false Consistency > Perfection Consistency > Perfection It's important to do your best work, no doubt.

But what if your best today isn't that great?

Do you just not do it?

Or do you push through?

That's the topic we're discussing in today's episode of the podcast and it's sure to be a gamechanger if you've ever struggled with consistency, overthinking, or lack of motivation keeping you stuck.

_______________________________________

Want to be the first to get notified when the doors open for ELEVATE?

Then get on the waitlist here!

]]> It's important to do your best work, no doubt.

But what if your best today isn't that great?

Do you just not do it?

Or do you push through?

That's the topic we're discussing in today's episode of the podcast and it's sure to be a gamechanger if you've ever struggled with consistency, overthinking, or lack of motivation keeping you stuck.

_______________________________________

Want to be the first to get notified when the doors open for ELEVATE?

Then get on the waitlist here!

]]> James Dunn Buzzsprout-16100793 Thu, 14 Nov 2024 05:00:00 -0600 1078 full false Hiding the REAL you is hurting you and your business, not helping Hiding the REAL you is hurting you and your business, not helping Do you normally share your TRUE feelings?

Or do you keep them under wraps because you don't want to offend someone?

There's no right or wrong answer and depending on the circumstances, one may be called for more than the other, but in general, if you're not sharing your true, honest opinions, you may not only be holding yourself back, but your business as well.

In this week's episode of the podcast I talk about some of the things I have strong feelings about, how I've held back on sharing them recently, and what I'm going to do about it, and you could too!


]]> Do you normally share your TRUE feelings?

Or do you keep them under wraps because you don't want to offend someone?

There's no right or wrong answer and depending on the circumstances, one may be called for more than the other, but in general, if you're not sharing your true, honest opinions, you may not only be holding yourself back, but your business as well.

In this week's episode of the podcast I talk about some of the things I have strong feelings about, how I've held back on sharing them recently, and what I'm going to do about it, and you could too!


]]> James Dunn Buzzsprout-16068637 Thu, 07 Nov 2024 20:00:00 -0600 1073 full false Doing what you need to do, when you need to do it. Doing what you need to do, when you need to do it. Almost every successful person I know has trained themselves to do what they need to do when they need to do it.

It's one of the most critical traits to creating the life you want, the business you want, or attaining any goal that you're after.

I mean think about it...

How many times have you had a great idea?

And not only had a great idea, but even put a plan together on how to make it work?

If you're anything like I expect you are, it's quite a few times.

But how often did you follow through on that plan

...consistently

...even when you didn't feel like it

...even when things didn't look like they were going the way you wanted them to go?

Probably not very often because if you had, you'd have relationship you wanted, the business that you were planning to build, or the money that you were trying to make.

Sometimes there are things you know you need to do but just don't feel like doing them in the moment.

In today's episode of the podcast, we're going to talk about what to do when that happens, because learning to do it anyway will change your entire life.

Dive in!

_______________________

Grab your Five to Thrive tracker right here!

]]> Almost every successful person I know has trained themselves to do what they need to do when they need to do it.

It's one of the most critical traits to creating the life you want, the business you want, or attaining any goal that you're after.

I mean think about it...

How many times have you had a great idea?

And not only had a great idea, but even put a plan together on how to make it work?

If you're anything like I expect you are, it's quite a few times.

But how often did you follow through on that plan

...consistently

...even when you didn't feel like it

...even when things didn't look like they were going the way you wanted them to go?

Probably not very often because if you had, you'd have relationship you wanted, the business that you were planning to build, or the money that you were trying to make.

Sometimes there are things you know you need to do but just don't feel like doing them in the moment.

In today's episode of the podcast, we're going to talk about what to do when that happens, because learning to do it anyway will change your entire life.

Dive in!

_______________________

Grab your Five to Thrive tracker right here!

]]> James Dunn Buzzsprout-16021924 Thu, 31 Oct 2024 05:00:00 -0500 991 full false Turning Obstacles into Opportunities Turning Obstacles into Opportunities Life can throw some pretty hard times at you.

Maybe it's a divorce you've gone through.

Might be you got fired from a job.

Could be you started a business (or two) and they failed.

Whatever it happens to be, we've all gone through some serious challenges in life.

But what if those challenges were actually beautiful blessings in disguise?

What if they happened FOR us instead of TO us?

That what we'll be talking about in this week's episode of the podcast, aptly titled Turning Obstacles Into Opportunities.
​
There's more than one way to look at anything that's happened in life, and if you're not looking at those challenges you've had in life as opportunities, then this episode is going to be super helpful for you!

________________________________________________________

If you haven't gotten your copy yet, get my FREE Daily Roadmap here that will help you get more focused and create fun and impactful days in your life!

Get your free copy here!

]]> Life can throw some pretty hard times at you.

Maybe it's a divorce you've gone through.

Might be you got fired from a job.

Could be you started a business (or two) and they failed.

Whatever it happens to be, we've all gone through some serious challenges in life.

But what if those challenges were actually beautiful blessings in disguise?

What if they happened FOR us instead of TO us?

That what we'll be talking about in this week's episode of the podcast, aptly titled Turning Obstacles Into Opportunities.
​
There's more than one way to look at anything that's happened in life, and if you're not looking at those challenges you've had in life as opportunities, then this episode is going to be super helpful for you!

________________________________________________________

If you haven't gotten your copy yet, get my FREE Daily Roadmap here that will help you get more focused and create fun and impactful days in your life!

Get your free copy here!

]]> James Dunn Buzzsprout-15980012 Thu, 24 Oct 2024 05:00:00 -0500 1258 full false Are you doing these critical steps in the wrong order? How BE-DO-HAVE can transform your life! Are you doing these critical steps in the wrong order? How BE-DO-HAVE can transform your life! In this short but powerful episode, I discuss the idea of BE - DO - HAVE.

In life, we tend to think that we have to have something before we can feel good about it.

But what if that idea is completely backwards?

What if we have to feel good about it BEFORE we can have it?

What if us waiting to feel good about it is exactly what's causing it not to show up in our lives?

Trust me, this is a concept you're going to want to learn and practice, so dive it to today's episode and unlock an entirely new level of opportunity for yourself!

]]> In this short but powerful episode, I discuss the idea of BE - DO - HAVE.

In life, we tend to think that we have to have something before we can feel good about it.

But what if that idea is completely backwards?

What if we have to feel good about it BEFORE we can have it?

What if us waiting to feel good about it is exactly what's causing it not to show up in our lives?

Trust me, this is a concept you're going to want to learn and practice, so dive it to today's episode and unlock an entirely new level of opportunity for yourself!

]]> James Dunn Buzzsprout-15937665 Thu, 17 Oct 2024 05:00:00 -0500 588 full false Creating Your Million Dollar Life Creating Your Million Dollar Life In this week's episode, I share with you how to break down what your million dollar life would look like.

This is a really powerful exercise in helping you gain clarity and making what once seemed impossible a reality.

And if the idea of a million dollar life seems a bit much to you, that's ok. It could be a half-a-million dollar life, a $200,000 life, or even a $50,000 life.

The actual number doesn't matter as long as it's the life that YOU want live and has everything you want in it.

So dive into today's episode, do the work, and start creating YOUR million dollar life today!!

__________________________________

Get on the ELEVATE waitlist right here!!

__________________________________

Connect with me...

Facebook - https://www.facebook.com/TheRealJamesDunn

Instagram - https://www.instagram.com/TheRealJamesDunn

]]> In this week's episode, I share with you how to break down what your million dollar life would look like.

This is a really powerful exercise in helping you gain clarity and making what once seemed impossible a reality.

And if the idea of a million dollar life seems a bit much to you, that's ok. It could be a half-a-million dollar life, a $200,000 life, or even a $50,000 life.

The actual number doesn't matter as long as it's the life that YOU want live and has everything you want in it.

So dive into today's episode, do the work, and start creating YOUR million dollar life today!!

__________________________________

Get on the ELEVATE waitlist right here!!

__________________________________

Connect with me...

Facebook - https://www.facebook.com/TheRealJamesDunn

Instagram - https://www.instagram.com/TheRealJamesDunn

]]> James Dunn Buzzsprout-15898537 Thu, 10 Oct 2024 04:00:00 -0500 1262 full false Five to Thrive Five to Thrive You ever feel a little lost and out of sorts? Like things just aren't going the way you want them to?

It's because you aren't showing yourself enough love.

That may sound a little hippy-dippy, but it's hard facts that if you're not spending a little bit of each and every day doing things that nurture you and give you the fuel you need, you'll never get what you're after.

So in today's episode, I share with you some of my favorite daily habits for keeping yourself focused, energized, and on track to crush your dreams.

Enjoy!!

Get your Five to Thrive tracker right here!

and let's connect on the socials!

https://www.instagram.com/TheRealJamesDunn

https://www.facebook.com/TheRealJamesDunn

]]> You ever feel a little lost and out of sorts? Like things just aren't going the way you want them to?

It's because you aren't showing yourself enough love.

That may sound a little hippy-dippy, but it's hard facts that if you're not spending a little bit of each and every day doing things that nurture you and give you the fuel you need, you'll never get what you're after.

So in today's episode, I share with you some of my favorite daily habits for keeping yourself focused, energized, and on track to crush your dreams.

Enjoy!!

Get your Five to Thrive tracker right here!

and let's connect on the socials!

https://www.instagram.com/TheRealJamesDunn

https://www.facebook.com/TheRealJamesDunn

]]> James Dunn Buzzsprout-15857825 Wed, 02 Oct 2024 13:00:00 -0500 2231 full false I'm back!! I'm back!! It's been a few months since the last episode. And even though the experts tell me I shouldn't announce that I've been gone or that I'm back, I'm doing it anyway! (you know I don't like rules. :P)

In this episode I dive into where I've been, why I took a break, and what to expect in the coming weeks and months with the podcast.

I'm excited to be back and can't wait to reconnect with you!

]]> It's been a few months since the last episode. And even though the experts tell me I shouldn't announce that I've been gone or that I'm back, I'm doing it anyway! (you know I don't like rules. :P)

In this episode I dive into where I've been, why I took a break, and what to expect in the coming weeks and months with the podcast.

I'm excited to be back and can't wait to reconnect with you!

]]> Buzzsprout-15818075 Wed, 25 Sep 2024 19:00:00 -0500 1237 full false Your Daily Dose for April 30, 2024 Your Daily Dose for April 30, 2024 James Dunn Buzzsprout-14844596 Tue, 30 Apr 2024 05:00:00 -0500 26 full false Your Daily Dose for April 29, 2024 Your Daily Dose for April 29, 2024 James Dunn Buzzsprout-14844595 Mon, 29 Apr 2024 05:00:00 -0500 28 full false Your Daily Dose for April 28, 2024 Your Daily Dose for April 28, 2024 James Dunn Buzzsprout-14844594 Sun, 28 Apr 2024 05:00:00 -0500 27 full false Your Daily Dose for April 27, 2024 Your Daily Dose for April 27, 2024 James Dunn Buzzsprout-14844592 Sat, 27 Apr 2024 05:00:00 -0500 52 full false Your Daily Dose for April 26, 2024 Your Daily Dose for April 26, 2024 James Dunn Buzzsprout-14844587 Fri, 26 Apr 2024 05:00:00 -0500 35 full false The Unexpected Path to Pure Joy: Heather Mahoney The Unexpected Path to Pure Joy: Heather Mahoney Join us on this profound episode of Unsure to Unstoppable as James and his guest Heather delve into the raw and real aspects of overcoming life's unforeseen challenges. Heather shares her transformative journey through divorce, postpartum depression, and the sudden onset of single parenthood. Discover how she turned her struggles into a thriving cleaning and memory care business, proving that resilience can lead to rewarding reinvention. This episode not only covers Heather’s personal experiences but also offers valuable insights into how adversity can be a powerful catalyst for personal growth and success. Tune in to learn how to harness your hardships for a happier, more fulfilling life.


IN THIS EPISODE, WE TALK ABOUT:

  • The unexpected twists of life that challenge our stability and how to navigate them.
  • Strategies for turning life's lemons into a thriving business.
  • The importance of having a support system and how to build one from scratch.
  • Personal stories of resilience and transformation that redefine success.
  • Tips on staying true to yourself when life tries to steer you off course.


Connect with Me

Want to connect with me directly? You can find me on all the socials @TheRealJamesDunn. I'd love to hear from you!


Hashtags

#PersonalGrowth #Resilience #LifeChallenges #SuccessStories #TransformationJourney #OvercomingAdversity #RealTalk #InspiringStories #MindsetShift #ChaseYourJoy

]]> Join us on this profound episode of Unsure to Unstoppable as James and his guest Heather delve into the raw and real aspects of overcoming life's unforeseen challenges. Heather shares her transformative journey through divorce, postpartum depression, and the sudden onset of single parenthood. Discover how she turned her struggles into a thriving cleaning and memory care business, proving that resilience can lead to rewarding reinvention. This episode not only covers Heather’s personal experiences but also offers valuable insights into how adversity can be a powerful catalyst for personal growth and success. Tune in to learn how to harness your hardships for a happier, more fulfilling life.


IN THIS EPISODE, WE TALK ABOUT:

  • The unexpected twists of life that challenge our stability and how to navigate them.
  • Strategies for turning life's lemons into a thriving business.
  • The importance of having a support system and how to build one from scratch.
  • Personal stories of resilience and transformation that redefine success.
  • Tips on staying true to yourself when life tries to steer you off course.


Connect with Me

Want to connect with me directly? You can find me on all the socials @TheRealJamesDunn. I'd love to hear from you!


Hashtags

#PersonalGrowth #Resilience #LifeChallenges #SuccessStories #TransformationJourney #OvercomingAdversity #RealTalk #InspiringStories #MindsetShift #ChaseYourJoy

]]> James Dunn Buzzsprout-14928280 Thu, 25 Apr 2024 05:00:00 -0500 1979 full false Your Daily Dose for April 25, 2024 Your Daily Dose for April 25, 2024 James Dunn Buzzsprout-14844586 Thu, 25 Apr 2024 04:00:00 -0500 29 full false Your Daily Dose for April 24, 2024 Your Daily Dose for April 24, 2024 James Dunn Buzzsprout-14844584 Wed, 24 Apr 2024 05:00:00 -0500 26 full false Your Daily Dose for April 23, 2024 Your Daily Dose for April 23, 2024 James Dunn Buzzsprout-14844583 Tue, 23 Apr 2024 05:00:00 -0500 30 full false Your Daily Dose for April 22, 2024 Your Daily Dose for April 22, 2024 James Dunn Buzzsprout-14844581 Mon, 22 Apr 2024 05:00:00 -0500 26 full false Your Daily Dose for April 21, 2024 Your Daily Dose for April 21, 2024 James Dunn Buzzsprout-14844580 Sun, 21 Apr 2024 05:00:00 -0500 28 full false Your Daily Dose for April 20, 2024 Your Daily Dose for April 20, 2024 James Dunn Buzzsprout-14844578 Sat, 20 Apr 2024 05:00:00 -0500 28 full false Your Daily Dose for April 19, 2024 Your Daily Dose for April 19, 2024 James Dunn Buzzsprout-14844576 Fri, 19 Apr 2024 05:00:00 -0500 39 full false Managing Your Energy for Less Stress and More Success Managing Your Energy for Less Stress and More Success Let's dive into some self-management.  This episode is all about cutting through the chaos of daily life and seizing control over your personal and professional environments. Imagine mastering your days, eliminating overwhelm, and aligning your actions with the deepest desires of your heart and mind. If you're ready to transform stress into strength and chaos into control, this conversation is your gateway to change!

IN THIS EPISODE, WE TALK ABOUT:

  • Mastering Meal Prep: Discover how preparing your meals in advance can transform your daily routine.
  • Energy Management: Learn to balance efficiency with personal energy levels to prevent burnout.
  • Scheduling Smarts: Tips on planning your day to optimize productivity without sacrificing sanity.
  • The Art of Delegation: How identifying your zone of genius can lead to more joy and less stress.
  • Navigating Life's Seasons: Insights into embracing the ebb and flow of life’s various stages.
  • Social Media Detox: Strategies to reduce digital distractions and increase real-world engagement.
  • The Power of Meditation: Practical advice for incorporating mindfulness into your daily routine.


Get on the waitlist for ELEVATE right here!!


Want to connect with me directly? You can find me on all the socials @TheRealJamesDunn. I'd love to hear from you!




#EnergyManagement #MealPrep #TimeFreedom #EntrepreneurLife #ProductivityTips #Mindfulness #SocialMediaDetox #PersonalDevelopment #StressManagement #LifeHacks

]]> Let's dive into some self-management.  This episode is all about cutting through the chaos of daily life and seizing control over your personal and professional environments. Imagine mastering your days, eliminating overwhelm, and aligning your actions with the deepest desires of your heart and mind. If you're ready to transform stress into strength and chaos into control, this conversation is your gateway to change!

IN THIS EPISODE, WE TALK ABOUT:

  • Mastering Meal Prep: Discover how preparing your meals in advance can transform your daily routine.
  • Energy Management: Learn to balance efficiency with personal energy levels to prevent burnout.
  • Scheduling Smarts: Tips on planning your day to optimize productivity without sacrificing sanity.
  • The Art of Delegation: How identifying your zone of genius can lead to more joy and less stress.
  • Navigating Life's Seasons: Insights into embracing the ebb and flow of life’s various stages.
  • Social Media Detox: Strategies to reduce digital distractions and increase real-world engagement.
  • The Power of Meditation: Practical advice for incorporating mindfulness into your daily routine.


Get on the waitlist for ELEVATE right here!!


Want to connect with me directly? You can find me on all the socials @TheRealJamesDunn. I'd love to hear from you!




#EnergyManagement #MealPrep #TimeFreedom #EntrepreneurLife #ProductivityTips #Mindfulness #SocialMediaDetox #PersonalDevelopment #StressManagement #LifeHacks

]]> James Dunn Buzzsprout-14908312 Thu, 18 Apr 2024 05:00:00 -0500 2209 full false Your Daily Dose for April 18, 2024 Your Daily Dose for April 18, 2024 James Dunn Buzzsprout-14844574 Thu, 18 Apr 2024 04:00:00 -0500 25 full false Your Daily Dose for April 17, 2024 Your Daily Dose for April 17, 2024 James Dunn Buzzsprout-14844572 Wed, 17 Apr 2024 05:00:00 -0500 29 full false Your Daily Dose for April 16, 2024 Your Daily Dose for April 16, 2024 James Dunn Buzzsprout-14844571 Tue, 16 Apr 2024 05:00:00 -0500 25 full false Your Daily Dose for April 15, 2024 Your Daily Dose for April 15, 2024 James Dunn Buzzsprout-14844567 Mon, 15 Apr 2024 05:00:00 -0500 27 full false Your Daily Dose for April 14, 2024 Your Daily Dose for April 14, 2024 James Dunn Buzzsprout-14844565 Sun, 14 Apr 2024 05:00:00 -0500 19 full false Your Daily Dose for April 13, 2024 Your Daily Dose for April 13, 2024 James Dunn Buzzsprout-14844564 Sat, 13 Apr 2024 05:00:00 -0500 27 full false Your Daily Dose for April 12, 2024 Your Daily Dose for April 12, 2024 James Dunn Buzzsprout-14844563 Fri, 12 Apr 2024 05:00:00 -0500 36 full false What to do when inspiration DOESNT strike What to do when inspiration DOESNT strike IN THIS EPISODE, WE TALK ABOUT:

  • The real-life struggles of finding daily motivation, especially when routine creativity becomes a challenge.
  • Practical steps to reignite your creative spark in moments of stagnation.
  • The importance of physical movement and changing environments in stimulating mental clarity.
  • How personal joys and passions can unexpectedly fuel our professional and creative endeavors.
  • Embracing the 'messy action' philosophy to maintain momentum in your projects and life.

Connect with Me

Want to connect with me directly? You can find me on all the socials @TheRealJamesDunn. I'd love to hear from you!


In this enlightening episode, James Dunn dives deep into the challenges of maintaining creativity and motivation, particularly when the well seems to run dry. He shares personal anecdotes and practical advice on how to navigate the rough waters of creative work, making it an essential listen for entrepreneurs, creatives, and anyone struggling with daily motivation. Discover tips on changing your physical and mental scenery to rekindle your creative spark, the importance of physical activity in unlocking mental blocks, and why sometimes, taking 'messy action' might be the best course of action. Tune in to learn how to keep pushing through, even when inspiration seems elusive.

#CreativeStruggle #MotivationTips #EntrepreneurLife #PodcastInspiration #DailyHustle #KeepPushing #FindYourJoy #CreativeProcess #MentalClarity #InspirationNeeded

]]> IN THIS EPISODE, WE TALK ABOUT:

  • The real-life struggles of finding daily motivation, especially when routine creativity becomes a challenge.
  • Practical steps to reignite your creative spark in moments of stagnation.
  • The importance of physical movement and changing environments in stimulating mental clarity.
  • How personal joys and passions can unexpectedly fuel our professional and creative endeavors.
  • Embracing the 'messy action' philosophy to maintain momentum in your projects and life.

Connect with Me

Want to connect with me directly? You can find me on all the socials @TheRealJamesDunn. I'd love to hear from you!


In this enlightening episode, James Dunn dives deep into the challenges of maintaining creativity and motivation, particularly when the well seems to run dry. He shares personal anecdotes and practical advice on how to navigate the rough waters of creative work, making it an essential listen for entrepreneurs, creatives, and anyone struggling with daily motivation. Discover tips on changing your physical and mental scenery to rekindle your creative spark, the importance of physical activity in unlocking mental blocks, and why sometimes, taking 'messy action' might be the best course of action. Tune in to learn how to keep pushing through, even when inspiration seems elusive.

#CreativeStruggle #MotivationTips #EntrepreneurLife #PodcastInspiration #DailyHustle #KeepPushing #FindYourJoy #CreativeProcess #MentalClarity #InspirationNeeded

]]> James Dunn Buzzsprout-14860068 Thu, 11 Apr 2024 05:00:00 -0500 1277 full false Your Daily Dose for April 11, 2024 Your Daily Dose for April 11, 2024 James Dunn Buzzsprout-14844562 Thu, 11 Apr 2024 04:00:00 -0500 23 full false Your Daily Dose for April 10, 2024 Your Daily Dose for April 10, 2024 James Dunn Buzzsprout-14844561 Wed, 10 Apr 2024 05:00:00 -0500 21 full false Your Daily Dose for April 9, 2024 Your Daily Dose for April 9, 2024 James Dunn Buzzsprout-14844560 Tue, 09 Apr 2024 05:00:00 -0500 31 full false Your Daily Dose for April 8, 2024 Your Daily Dose for April 8, 2024 James Dunn Buzzsprout-14844559 Mon, 08 Apr 2024 05:00:00 -0500 33 full false Your Daily Dose for April 7, 2024 Your Daily Dose for April 7, 2024 James Dunn Buzzsprout-14824355 Sun, 07 Apr 2024 04:00:00 -0500 32 full false Your Daily Dose for April 6, 2024 Your Daily Dose for April 6, 2024 James Dunn Buzzsprout-14824354 Sat, 06 Apr 2024 04:00:00 -0500 26 full false Your Daily Dose for April 5, 2024 Your Daily Dose for April 5, 2024 James Dunn Buzzsprout-14824353 Fri, 05 Apr 2024 04:00:00 -0500 28 full false Expectations equal Experience Expectations equal Experience  In today’s episode, we dive deep into the essence of expectations and experiences, digging into how our anticipation shapes our reality. Through stories of marathons and music, of personal growth and the spirit of entrepreneurship, we explore the transformative power of setting the right expectations. Join me as we navigate the muddy waters of life’s challenges and learn to set the stage for experiences that truly matter, making every leap of faith and every step forward count in ways we never imagined.

IN THIS EPISODE, WE TALK ABOUT:

  • The unexpected lessons from guest coaching in a thriving entrepreneurial program.
  • Insights into "Empower" and "Amplify" programs for entrepreneurs.
  • The profound impact of "expectations equal experience" in our daily lives.
  • A tough decision about the Tough Mudder event and what it taught me about pricing and value.
  • The exhilarating journey to KISS's final concert and the lesson in valuation and satisfaction.
  • The philosophy of zero expectations in co-parenting and its surprising benefits.
  • How setting standards rather than expectations can radically change our experiences.

Resources

  • Empower Program by Jess Glazer/Jessica DeRose
  • Amplify Program by James Dunn


Connect with Me
Want to dive deeper into today’s discussion or share your own insights and stories? I’m all ears and ready to connect! You can find me on all the socials @TheRealJamesDunn. Let’s make this journey together even more memorable.

#ExpectationsVsExperience #EntrepreneurialJourney #LifeCoaching #PersonalGrowth #Empowerment #AdventureRacing #ConcertMemories #CoParentingWisdom #LifeLessons #Inspiration


]]>  In today’s episode, we dive deep into the essence of expectations and experiences, digging into how our anticipation shapes our reality. Through stories of marathons and music, of personal growth and the spirit of entrepreneurship, we explore the transformative power of setting the right expectations. Join me as we navigate the muddy waters of life’s challenges and learn to set the stage for experiences that truly matter, making every leap of faith and every step forward count in ways we never imagined.

IN THIS EPISODE, WE TALK ABOUT:

  • The unexpected lessons from guest coaching in a thriving entrepreneurial program.
  • Insights into "Empower" and "Amplify" programs for entrepreneurs.
  • The profound impact of "expectations equal experience" in our daily lives.
  • A tough decision about the Tough Mudder event and what it taught me about pricing and value.
  • The exhilarating journey to KISS's final concert and the lesson in valuation and satisfaction.
  • The philosophy of zero expectations in co-parenting and its surprising benefits.
  • How setting standards rather than expectations can radically change our experiences.

Resources

  • Empower Program by Jess Glazer/Jessica DeRose
  • Amplify Program by James Dunn


Connect with Me
Want to dive deeper into today’s discussion or share your own insights and stories? I’m all ears and ready to connect! You can find me on all the socials @TheRealJamesDunn. Let’s make this journey together even more memorable.

#ExpectationsVsExperience #EntrepreneurialJourney #LifeCoaching #PersonalGrowth #Empowerment #AdventureRacing #ConcertMemories #CoParentingWisdom #LifeLessons #Inspiration


]]> James Dunn Buzzsprout-14822578 Thu, 04 Apr 2024 05:00:00 -0500 1724 full false Your Daily Dose for April 4, 2024 Your Daily Dose for April 4, 2024 James Dunn Buzzsprout-14824350 Thu, 04 Apr 2024 04:00:00 -0500 29 full false Your Daily Dose for April 3, 2024 Your Daily Dose for April 3, 2024 James Dunn Buzzsprout-14824348 Thu, 04 Apr 2024 03:00:00 -0500 31 full false Your Daily Dose for April 2, 2024 Your Daily Dose for April 2, 2024 James Dunn Buzzsprout-14824347 Thu, 04 Apr 2024 03:00:00 -0500 28 full false Your Daily Dose for April 1, 2024 Your Daily Dose for April 1, 2024 James Dunn Buzzsprout-14824344 Thu, 04 Apr 2024 03:00:00 -0500 31 full false Your Daily Dose for Mar 31, 2024 Your Daily Dose for Mar 31, 2024 James Dunn Buzzsprout-14595941 Sun, 31 Mar 2024 05:00:00 -0500 25 full false Your Daily Dose for Mar 30, 2024 Your Daily Dose for Mar 30, 2024 James Dunn Buzzsprout-14595939 Sat, 30 Mar 2024 05:00:00 -0500 30 full false Your Daily Dose for Mar 29, 2024 Your Daily Dose for Mar 29, 2024 James Dunn Buzzsprout-14595933 Fri, 29 Mar 2024 05:00:00 -0500 25 full false Skip the Madness, March into Success Instead Skip the Madness, March into Success Instead In this electrifying episode of our podcast, James dives into the pulsating heart of NCAA March Madness, uncovering the strategies and mindsets that have propelled teams like Duke, Kentucky, and Purdue to consistent victory. More than just a game, March Madness offers invaluable lessons for early-stage entrepreneurs on building a winning culture, mastering the art of recruitment, leading with purpose, and maintaining discipline and consistency. James skillfully translates the high-stakes world of college basketball into actionable strategies for business growth and personal development. Whether you're a sports fan or not, this episode is packed with insights that will help you navigate the entrepreneurial journey with the wisdom of a seasoned coach and the heart of a champion. Tune in to transform your approach to business and life, inspired by the champions of the court.

Connect with Me

Want to connect with me directly? You can find me on all the socials @TheRealJamesDunn. I'd love to hear from you!



#WinningCulture #LeadershipExcellence #EntrepreneurialMindset #TeamRecruitment #ConsistencyIsKey #BusinessCoaching #MarchMadnessInsights #StartupSuccess #VisionaryLeadership #PeakPerformance

]]> In this electrifying episode of our podcast, James dives into the pulsating heart of NCAA March Madness, uncovering the strategies and mindsets that have propelled teams like Duke, Kentucky, and Purdue to consistent victory. More than just a game, March Madness offers invaluable lessons for early-stage entrepreneurs on building a winning culture, mastering the art of recruitment, leading with purpose, and maintaining discipline and consistency. James skillfully translates the high-stakes world of college basketball into actionable strategies for business growth and personal development. Whether you're a sports fan or not, this episode is packed with insights that will help you navigate the entrepreneurial journey with the wisdom of a seasoned coach and the heart of a champion. Tune in to transform your approach to business and life, inspired by the champions of the court.

Connect with Me

Want to connect with me directly? You can find me on all the socials @TheRealJamesDunn. I'd love to hear from you!



#WinningCulture #LeadershipExcellence #EntrepreneurialMindset #TeamRecruitment #ConsistencyIsKey #BusinessCoaching #MarchMadnessInsights #StartupSuccess #VisionaryLeadership #PeakPerformance

]]> James Dunn Buzzsprout-14771444 Thu, 28 Mar 2024 05:00:00 -0500 1895 full false Your Daily Dose for Mar 28, 2024 Your Daily Dose for Mar 28, 2024 James Dunn Buzzsprout-14595926 Thu, 28 Mar 2024 04:00:00 -0500 25 full false Your Daily Dose for Mar 27, 2024 Your Daily Dose for Mar 27, 2024 James Dunn Buzzsprout-14595925 Wed, 27 Mar 2024 05:00:00 -0500 30 full false Your Daily Dose for Mar 26, 2024 Your Daily Dose for Mar 26, 2024 James Dunn Buzzsprout-14595921 Tue, 26 Mar 2024 05:00:00 -0500 27 full false Your Daily Dose for Mar 25, 2024 Your Daily Dose for Mar 25, 2024 James Dunn Buzzsprout-14595915 Mon, 25 Mar 2024 05:00:00 -0500 34 full false Your Daily Dose for Mar 24, 2024 Your Daily Dose for Mar 24, 2024 James Dunn Buzzsprout-14595910 Sun, 24 Mar 2024 05:00:00 -0500 29 full false Your Daily Dose for Mar 23, 2024 Your Daily Dose for Mar 23, 2024 James Dunn Buzzsprout-14595908 Sat, 23 Mar 2024 05:00:00 -0500 30 full false Your Daily Dose for Mar 22, 2024 Your Daily Dose for Mar 22, 2024 James Dunn Buzzsprout-14595905 Fri, 22 Mar 2024 05:00:00 -0500 26 full false Running into some roadblocks in your business? You're not alone. Running into some roadblocks in your business? You're not alone. In this empowering episode of Unsure to Unstoppable, host James Dunn dives deep into the heart of entrepreneurship, shedding light on the common struggles and challenges that entry-level entrepreneurs face. With raw honesty and unfiltered insights, James explores topics such as time management, business clarity, the complexities of marketing in a digital age, the critical importance of mindset, and the indispensable value of structured support. Whether you're wrestling with balancing work and life, seeking direction in your entrepreneurial journey, or looking for a community that understands, this episode offers a beacon of hope and practical strategies. Join us as we embrace the imperfections of the entrepreneurial path and discover ways to navigate through the challenges toward success. Don't miss this candid conversation designed to uplift, inspire, and transform your entrepreneurial experience

IN THIS EPISODE, WE TALK ABOUT:

  • The art of mastering time management and finding the elusive balance in your entrepreneurial journey.
  • Gaining clarity and direction in your business, cutting through the fog of uncertainty.
  • Navigating the complex world of marketing and social media, transforming it from a battleground to a playground.
  • Tackling mindset issues head-on, turning self-doubt into self-belief.
  • The crucial role of structured support and how it can be the lifeline you didn't know you needed.

Connect with Me:
Want to dive deeper into any of these topics or just share your journey with me? You can find me across all social media platforms @TheRealJamesDunn. I'm here to listen, share, and support you on your path to success. Reach out, and let's make magic happen together!


#EntrepreneurLife #TimeManagement #BusinessClarity #SocialMediaMarketing #MindsetShift #StartupChallenges #EntryLevelEntrepreneur #EntrepreneurSupport #BusinessGrowth #SelfBelief

]]> In this empowering episode of Unsure to Unstoppable, host James Dunn dives deep into the heart of entrepreneurship, shedding light on the common struggles and challenges that entry-level entrepreneurs face. With raw honesty and unfiltered insights, James explores topics such as time management, business clarity, the complexities of marketing in a digital age, the critical importance of mindset, and the indispensable value of structured support. Whether you're wrestling with balancing work and life, seeking direction in your entrepreneurial journey, or looking for a community that understands, this episode offers a beacon of hope and practical strategies. Join us as we embrace the imperfections of the entrepreneurial path and discover ways to navigate through the challenges toward success. Don't miss this candid conversation designed to uplift, inspire, and transform your entrepreneurial experience

IN THIS EPISODE, WE TALK ABOUT:

  • The art of mastering time management and finding the elusive balance in your entrepreneurial journey.
  • Gaining clarity and direction in your business, cutting through the fog of uncertainty.
  • Navigating the complex world of marketing and social media, transforming it from a battleground to a playground.
  • Tackling mindset issues head-on, turning self-doubt into self-belief.
  • The crucial role of structured support and how it can be the lifeline you didn't know you needed.

Connect with Me:
Want to dive deeper into any of these topics or just share your journey with me? You can find me across all social media platforms @TheRealJamesDunn. I'm here to listen, share, and support you on your path to success. Reach out, and let's make magic happen together!


#EntrepreneurLife #TimeManagement #BusinessClarity #SocialMediaMarketing #MindsetShift #StartupChallenges #EntryLevelEntrepreneur #EntrepreneurSupport #BusinessGrowth #SelfBelief

]]> James Dunn Buzzsprout-14733276 Thu, 21 Mar 2024 05:00:00 -0500 1804 33 full false Your Daily Dose for Mar 21, 2024 Your Daily Dose for Mar 21, 2024 James Dunn Buzzsprout-14595900 Thu, 21 Mar 2024 04:00:00 -0500 24 full false Your Daily Dose for Mar 20, 2024 Your Daily Dose for Mar 20, 2024 James Dunn Buzzsprout-14595899 Wed, 20 Mar 2024 05:00:00 -0500 22 full false Your Daily Dose for Mar 19, 2024 Your Daily Dose for Mar 19, 2024 James Dunn Buzzsprout-14595897 Tue, 19 Mar 2024 05:00:00 -0500 27 full false Your Daily Dose for Mar 18, 2024 Your Daily Dose for Mar 18, 2024 James Dunn Buzzsprout-14595894 Mon, 18 Mar 2024 05:00:00 -0500 36 full false Your Daily Dose for Mar 17, 2024 Your Daily Dose for Mar 17, 2024 James Dunn Buzzsprout-14595890 Sun, 17 Mar 2024 05:00:00 -0500 23 full false Your Daily Dose for Mar 16, 2024 Your Daily Dose for Mar 16, 2024 James Dunn Buzzsprout-14595889 Sat, 16 Mar 2024 05:00:00 -0500 30 full false Your Daily Dose for Mar 15, 2024 Your Daily Dose for Mar 15, 2024 James Dunn Buzzsprout-14595887 Fri, 15 Mar 2024 05:00:00 -0500 28 full false Perfection is overrated Perfection is overrated In today’s episode we delve deep into the art of embracing imperfection and the journey of continuous growth. In a world where societal pressures often push us toward an unattainable standard of having it all figured out, we take a step back to recognize the beauty in learning, evolving, and navigating life’s challenges without a perfect blueprint. Join me as we explore the liberating power of starting wherever you are, using what you have, and doing what you can. It's about shedding the weight of perfectionism to find joy and fulfillment in progress, an overarching message that promises to inspire and motivate you through your own journey.

IN THIS EPISODE, WE TALK ABOUT:

  • The myth of needing to have everything together before starting.
  • Personal insights on transitioning from scripted to free-form episodes.
  • Embracing failure as a stepping stone to growth and learning.
  • Letting go of societal expectations to carve your own path.
  • The transformative power of self-reflection and continuous self-improvement.

Connect with Me:

Want to connect with me directly? You can find me on all the socials @TheRealJamesDunn. I'd love to hear from you!


#GrowthMindset #EmbraceImperfection #SelfImprovement #LifeJourney #ContinuousLearning #PersonalGrowth #OvercomingFear #PodcastInspiration #LetGoOfPerfection #RealTalk

]]> In today’s episode we delve deep into the art of embracing imperfection and the journey of continuous growth. In a world where societal pressures often push us toward an unattainable standard of having it all figured out, we take a step back to recognize the beauty in learning, evolving, and navigating life’s challenges without a perfect blueprint. Join me as we explore the liberating power of starting wherever you are, using what you have, and doing what you can. It's about shedding the weight of perfectionism to find joy and fulfillment in progress, an overarching message that promises to inspire and motivate you through your own journey.

IN THIS EPISODE, WE TALK ABOUT:

  • The myth of needing to have everything together before starting.
  • Personal insights on transitioning from scripted to free-form episodes.
  • Embracing failure as a stepping stone to growth and learning.
  • Letting go of societal expectations to carve your own path.
  • The transformative power of self-reflection and continuous self-improvement.

Connect with Me:

Want to connect with me directly? You can find me on all the socials @TheRealJamesDunn. I'd love to hear from you!


#GrowthMindset #EmbraceImperfection #SelfImprovement #LifeJourney #ContinuousLearning #PersonalGrowth #OvercomingFear #PodcastInspiration #LetGoOfPerfection #RealTalk

]]> James Dunn Buzzsprout-14672288 Thu, 14 Mar 2024 05:00:00 -0500 1130 32 full false Your Daily Dose for Mar 14, 2024 Your Daily Dose for Mar 14, 2024 James Dunn Buzzsprout-14595883 Thu, 14 Mar 2024 04:00:00 -0500 26 full false Your Daily Dose for Mar 13, 2024 Your Daily Dose for Mar 13, 2024 James Dunn Buzzsprout-14595878 Wed, 13 Mar 2024 05:00:00 -0500 25 full false Your Daily Dose for Mar 12, 2024 Your Daily Dose for Mar 12, 2024 James Dunn Buzzsprout-14595875 Tue, 12 Mar 2024 05:00:00 -0500 26 full false Your Daily Dose for Mar 11, 2024 Your Daily Dose for Mar 11, 2024 James Dunn Buzzsprout-14595872 Mon, 11 Mar 2024 05:00:00 -0500 30 full false Your Daily Dose for Mar 10, 2024 Your Daily Dose for Mar 10, 2024 James Dunn Buzzsprout-14595867 Sun, 10 Mar 2024 06:00:00 -0500 29 full false Your Daily Dose for Mar 9, 2024 Your Daily Dose for Mar 9, 2024 James Dunn Buzzsprout-14595864 Sat, 09 Mar 2024 05:00:00 -0600 31 full false Your Daily Dose for Mar 8, 2024 Your Daily Dose for Mar 8, 2024 James Dunn Buzzsprout-14595861 Fri, 08 Mar 2024 04:00:00 -0600 35 full false The 3 Most Important Things to Focus On EVERY Day To Grow Your Business and Increase Sales The 3 Most Important Things to Focus On EVERY Day To Grow Your Business and Increase Sales Embark with me, James Dunn, on a transformative expedition where I reveal the trials of my past and how they sculpted a ferocious determination for triumph. Our journey begins by demystifying self-doubt; I'll guide you through my own tapestry of challenges to showcase that with the right mindset, anyone can become unstoppable. This episode isn't just about overcoming—it's about excelling, and I'm laying down the playbook on how to turn adversities into assets for soaring business and personal growth.

Strap in for a narrative on the alchemy of relationship-building in the digital world. We're not just talking content creation; we're talking crafting connections that last. I'll pull from my week rich with market research calls to illustrate how authentic engagement, tailored services, and precision in content strategy can forge bonds stronger than iron. It's about choosing your arena, be it podcasting or another platform, and pouring your passion into it. Weekly episodes? Daily wisdom? I'll show you how consistency can become your most faithful ally in brand building and community nurturing.

Finally, I invite listeners to a candid discussion on why learning must be paired with doing, and how a fortified belief system is the bedrock of entrepreneurial victory. This isn't your average pep talk—it's a blueprint for embodying your future self, starting now. Tune in for insights into why mental space alignment and action are not just helpful but critical for those looking to elevate their game. So, are you ready to step into the success you've envisioned? Join me, and let's move from unsure to unstoppable, together.

]]> Embark with me, James Dunn, on a transformative expedition where I reveal the trials of my past and how they sculpted a ferocious determination for triumph. Our journey begins by demystifying self-doubt; I'll guide you through my own tapestry of challenges to showcase that with the right mindset, anyone can become unstoppable. This episode isn't just about overcoming—it's about excelling, and I'm laying down the playbook on how to turn adversities into assets for soaring business and personal growth.

Strap in for a narrative on the alchemy of relationship-building in the digital world. We're not just talking content creation; we're talking crafting connections that last. I'll pull from my week rich with market research calls to illustrate how authentic engagement, tailored services, and precision in content strategy can forge bonds stronger than iron. It's about choosing your arena, be it podcasting or another platform, and pouring your passion into it. Weekly episodes? Daily wisdom? I'll show you how consistency can become your most faithful ally in brand building and community nurturing.

Finally, I invite listeners to a candid discussion on why learning must be paired with doing, and how a fortified belief system is the bedrock of entrepreneurial victory. This isn't your average pep talk—it's a blueprint for embodying your future self, starting now. Tune in for insights into why mental space alignment and action are not just helpful but critical for those looking to elevate their game. So, are you ready to step into the success you've envisioned? Join me, and let's move from unsure to unstoppable, together.

]]> James Dunn Buzzsprout-14628055 Thu, 07 Mar 2024 05:00:00 -0600 2103 31 full false Your Daily Dose for Mar 7, 2024 Your Daily Dose for Mar 7, 2024 James Dunn Buzzsprout-14595858 Thu, 07 Mar 2024 04:00:00 -0600 30 full false Your Daily Dose for Mar 6, 2024 Your Daily Dose for Mar 6, 2024 James Dunn Buzzsprout-14595854 Wed, 06 Mar 2024 05:00:00 -0600 34 full false Your Daily Dose for Mar 5, 2024 Your Daily Dose for Mar 5, 2024 James Dunn Buzzsprout-14595852 Tue, 05 Mar 2024 05:00:00 -0600 29 full false Your Daily Dose for Mar 3, 2024 Your Daily Dose for Mar 3, 2024 James Dunn Buzzsprout-14595847 Sun, 03 Mar 2024 05:00:00 -0600 24 full false Your Daily Dose for Mar 2, 2024 Your Daily Dose for Mar 2, 2024 James Dunn Buzzsprout-14595844 Sat, 02 Mar 2024 05:00:00 -0600 26 full false Your Daily Dose for Mar 1, 2024 Your Daily Dose for Mar 1, 2024 James Dunn Buzzsprout-14595842 Fri, 01 Mar 2024 05:00:00 -0600 23 full false How to Stop Crippling Your Success with Self-Talk How to Stop Crippling Your Success with Self-Talk Do you find yourself constantly putting yourself down? You're not alone! This episode dives deep into the power of self-talk and how to transform your inner critic into your biggest cheerleader. Discover the science behind negative self-talk, learn effective strategies to reframe your limiting beliefs, and unlock the magic of positive affirmations. Take control of your inner dialogue and watch your confidence and success soar!

IN THIS EPISODE, WE TALK ABOUT:

  • The hidden dangers of negative self-talk (even when it's "joking")
  • How your thoughts shape your reality (the science behind it!)
  • Powerful strategies to reframe your limiting beliefs
  • The magic of positive affirmations (and how to use them effectively)
  • How to watch your language and choose empowering words

Resources:

  • The Strangest Secret by Earl Nightingale

Connect with Me:


#selftalk #mindset #positiveaffirmations #limitingbeliefs #growthmindset #successhabits #entrepreneurlife #motivation #inspiration #podcast

]]> Do you find yourself constantly putting yourself down? You're not alone! This episode dives deep into the power of self-talk and how to transform your inner critic into your biggest cheerleader. Discover the science behind negative self-talk, learn effective strategies to reframe your limiting beliefs, and unlock the magic of positive affirmations. Take control of your inner dialogue and watch your confidence and success soar!

IN THIS EPISODE, WE TALK ABOUT:

  • The hidden dangers of negative self-talk (even when it's "joking")
  • How your thoughts shape your reality (the science behind it!)
  • Powerful strategies to reframe your limiting beliefs
  • The magic of positive affirmations (and how to use them effectively)
  • How to watch your language and choose empowering words

Resources:

  • The Strangest Secret by Earl Nightingale

Connect with Me:


#selftalk #mindset #positiveaffirmations #limitingbeliefs #growthmindset #successhabits #entrepreneurlife #motivation #inspiration #podcast

]]> James Dunn Buzzsprout-14582453 Thu, 29 Feb 2024 05:00:00 -0600 1298 30 full true Your Daily Dose for Feb 29, 2024 Your Daily Dose for Feb 29, 2024 No intro, no outro, no promos, just inspo!


Enjoy this nano-episode with your daily shot of inspiration and motivation to help you start your day off right, or give you a little boost whenever you need it.

]]> No intro, no outro, no promos, just inspo!


Enjoy this nano-episode with your daily shot of inspiration and motivation to help you start your day off right, or give you a little boost whenever you need it.

]]> James Dunn Buzzsprout-14595840 Thu, 29 Feb 2024 04:00:00 -0600 19 full false Your Daily Dose for Feb 28, 2024 Your Daily Dose for Feb 28, 2024 No intro, no outro, no promos, just inspo!


Enjoy this nano-episode with your daily shot of inspiration and motivation to help you start your day off right, or give you a little boost whenever you need it.

]]> No intro, no outro, no promos, just inspo!


Enjoy this nano-episode with your daily shot of inspiration and motivation to help you start your day off right, or give you a little boost whenever you need it.

]]> James Dunn Buzzsprout-14424641 Wed, 28 Feb 2024 05:00:00 -0600 25 full false Your Daily Dose for Feb 27, 2024 Your Daily Dose for Feb 27, 2024 No intro, no outro, no promos, just inspo!


Enjoy this nano-episode with your daily shot of inspiration and motivation to help you start your day off right, or give you a little boost whenever you need it.

]]> No intro, no outro, no promos, just inspo!


Enjoy this nano-episode with your daily shot of inspiration and motivation to help you start your day off right, or give you a little boost whenever you need it.

]]> James Dunn Buzzsprout-14424638 Tue, 27 Feb 2024 05:00:00 -0600 17 full false Your Daily Dose for Feb 26, 2024 Your Daily Dose for Feb 26, 2024 No intro, no outro, no promos, just inspo!


Enjoy this nano-episode with your daily shot of inspiration and motivation to help you start your day off right, or give you a little boost whenever you need it.

]]> No intro, no outro, no promos, just inspo!


Enjoy this nano-episode with your daily shot of inspiration and motivation to help you start your day off right, or give you a little boost whenever you need it.

]]> James Dunn Buzzsprout-14424635 Mon, 26 Feb 2024 05:00:00 -0600 26 full false Your Daily Dose for Feb 25, 2024 Your Daily Dose for Feb 25, 2024 No intro, no outro, no promos, just inspo!


Enjoy this nano-episode with your daily shot of inspiration and motivation to help you start your day off right, or give you a little boost whenever you need it.

]]> No intro, no outro, no promos, just inspo!


Enjoy this nano-episode with your daily shot of inspiration and motivation to help you start your day off right, or give you a little boost whenever you need it.

]]> James Dunn Buzzsprout-14424633 Sun, 25 Feb 2024 05:00:00 -0600 21 full false Your Daily Dose for Feb 24, 2024 Your Daily Dose for Feb 24, 2024 No intro, no outro, no promos, just inspo!


Enjoy this nano-episode with your daily shot of inspiration and motivation to help you start your day off right, or give you a little boost whenever you need it.

]]> No intro, no outro, no promos, just inspo!


Enjoy this nano-episode with your daily shot of inspiration and motivation to help you start your day off right, or give you a little boost whenever you need it.

]]> James Dunn Buzzsprout-14424632 Sat, 24 Feb 2024 05:00:00 -0600 22 full false Your Daily Dose for Feb 23, 2024 Your Daily Dose for Feb 23, 2024 No intro, no outro, no promos, just inspo!


Enjoy this nano-episode with your daily shot of inspiration and motivation to help you start your day off right, or give you a little boost whenever you need it.

]]> No intro, no outro, no promos, just inspo!


Enjoy this nano-episode with your daily shot of inspiration and motivation to help you start your day off right, or give you a little boost whenever you need it.

]]> James Dunn Buzzsprout-14424630 Fri, 23 Feb 2024 05:00:00 -0600 17 full false Your Daily Dose for Feb 22, 2024 Your Daily Dose for Feb 22, 2024 No intro, no outro, no promos, just inspo!


Enjoy this nano-episode with your daily shot of inspiration and motivation to help you start your day off right, or give you a little boost whenever you need it.

]]> No intro, no outro, no promos, just inspo!


Enjoy this nano-episode with your daily shot of inspiration and motivation to help you start your day off right, or give you a little boost whenever you need it.

]]> James Dunn Buzzsprout-14424628 Thu, 22 Feb 2024 05:00:00 -0600 30 full false Your Daily Dose for Feb 21, 2024 Your Daily Dose for Feb 21, 2024 No intro, no outro, no promos, just inspo!


Enjoy this nano-episode with your daily shot of inspiration and motivation to help you start your day off right, or give you a little boost whenever you need it.

]]> No intro, no outro, no promos, just inspo!


Enjoy this nano-episode with your daily shot of inspiration and motivation to help you start your day off right, or give you a little boost whenever you need it.

]]> James Dunn Buzzsprout-14424624 Wed, 21 Feb 2024 05:00:00 -0600 25 full false Your Daily Dose for Feb 20, 2024 Your Daily Dose for Feb 20, 2024 No intro, no outro, no promos, just inspo!


Enjoy this nano-episode with your daily shot of inspiration and motivation to help you start your day off right, or give you a little boost whenever you need it.

]]> No intro, no outro, no promos, just inspo!


Enjoy this nano-episode with your daily shot of inspiration and motivation to help you start your day off right, or give you a little boost whenever you need it.

]]> James Dunn Buzzsprout-14424623 Tue, 20 Feb 2024 05:00:00 -0600 21 full false Your Daily Dose for Feb 19, 2024 Your Daily Dose for Feb 19, 2024 No intro, no outro, no promos, just inspo!


Enjoy this nano-episode with your daily shot of inspiration and motivation to help you start your day off right, or give you a little boost whenever you need it.

Your Daily Dose for Feb 21, 2024

]]> No intro, no outro, no promos, just inspo!


Enjoy this nano-episode with your daily shot of inspiration and motivation to help you start your day off right, or give you a little boost whenever you need it.

Your Daily Dose for Feb 21, 2024

]]> James Dunn Buzzsprout-14424622 Mon, 19 Feb 2024 05:00:00 -0600 22 full false Your Daily Dose for Feb 18, 2024 Your Daily Dose for Feb 18, 2024 No intro, no outro, no promos, just inspo!


Enjoy this nano-episode with your daily shot of inspiration and motivation to help you start your day off right, or give you a little boost whenever you need it.

Your Daily Dose for Feb 21, 2024

]]> No intro, no outro, no promos, just inspo!


Enjoy this nano-episode with your daily shot of inspiration and motivation to help you start your day off right, or give you a little boost whenever you need it.

Your Daily Dose for Feb 21, 2024

]]> James Dunn Buzzsprout-14424619 Sun, 18 Feb 2024 05:00:00 -0600 23 full false Your Daily Dose for Feb 17, 2024 Your Daily Dose for Feb 17, 2024 No intro, no outro, no promos, just inspo!


Enjoy this nano-episode with your daily shot of inspiration and motivation to help you start your day off right, or give you a little boost whenever you need it.

]]> No intro, no outro, no promos, just inspo!


Enjoy this nano-episode with your daily shot of inspiration and motivation to help you start your day off right, or give you a little boost whenever you need it.

]]> James Dunn Buzzsprout-14424616 Sat, 17 Feb 2024 05:00:00 -0600 31 full false Your Daily Dose for Feb 16, 2024 Your Daily Dose for Feb 16, 2024 No intro, no outro, no promos, just inspo!


Enjoy this nano-episode with your daily shot of inspiration and motivation to help you start your day off right, or give you a little boost whenever you need it.

]]> No intro, no outro, no promos, just inspo!


Enjoy this nano-episode with your daily shot of inspiration and motivation to help you start your day off right, or give you a little boost whenever you need it.

]]> James Dunn Buzzsprout-14424614 Fri, 16 Feb 2024 05:00:00 -0600 21 full false Your Daily Dose for Feb 15, 2024 Your Daily Dose for Feb 15, 2024 No intro, no outro, no promos, just inspo!


Enjoy this nano-episode with your daily shot of inspiration and motivation to help you start your day off right, or give you a little boost whenever you need it.

]]> No intro, no outro, no promos, just inspo!


Enjoy this nano-episode with your daily shot of inspiration and motivation to help you start your day off right, or give you a little boost whenever you need it.

]]> James Dunn Buzzsprout-14424611 Thu, 15 Feb 2024 05:00:00 -0600 29 full false Your Daily Dose for Feb 14, 2024 Your Daily Dose for Feb 14, 2024 No intro, no outro, no promos, just inspo!


Enjoy this nano-episode with your daily shot of inspiration and motivation to help you start your day off right, or give you a little boost whenever you need it.

]]> No intro, no outro, no promos, just inspo!


Enjoy this nano-episode with your daily shot of inspiration and motivation to help you start your day off right, or give you a little boost whenever you need it.

]]> James Dunn Buzzsprout-14424610 Wed, 14 Feb 2024 05:00:00 -0600 15 full false Your Daily Dose for Feb 13, 2024 Your Daily Dose for Feb 13, 2024 No intro, no outro, no promos, just inspo!  

Enjoy this nano-episode with your daily shot of inspiration and motivation to help you start your day off right, or give you a little boost whenever you need it.

]]> No intro, no outro, no promos, just inspo!  

Enjoy this nano-episode with your daily shot of inspiration and motivation to help you start your day off right, or give you a little boost whenever you need it.

]]> James Dunn Buzzsprout-14424608 Tue, 13 Feb 2024 05:00:00 -0600 25 full false Your Daily Dose for Feb 12, 2024 Your Daily Dose for Feb 12, 2024 No intro, no outro, no promos, just inspo!


Enjoy this nano-episode with your daily shot of inspiration and motivation to help you start your day off right, or give you a little boost whenever you need it.

]]> No intro, no outro, no promos, just inspo!


Enjoy this nano-episode with your daily shot of inspiration and motivation to help you start your day off right, or give you a little boost whenever you need it.

]]> James Dunn Buzzsprout-14424607 Mon, 12 Feb 2024 05:00:00 -0600 29 full false Your Daily Dose for Feb 11, 2024 Your Daily Dose for Feb 11, 2024 No intro, no outro, no promos, just inspo!


Enjoy this nano-episode with your daily shot of inspiration and motivation to help you start your day off right, or give you a little boost whenever you need it.

]]> No intro, no outro, no promos, just inspo!


Enjoy this nano-episode with your daily shot of inspiration and motivation to help you start your day off right, or give you a little boost whenever you need it.

]]> James Dunn Buzzsprout-14424605 Sun, 11 Feb 2024 05:00:00 -0600 24 full false Your Daily Dose for Feb 10, 2024 Your Daily Dose for Feb 10, 2024 No intro, no outro, no promos, just inspo!


Enjoy this nano-episode with your daily shot of inspiration and motivation to help you start your day off right, or give you a little boost whenever you need it.

]]> No intro, no outro, no promos, just inspo!


Enjoy this nano-episode with your daily shot of inspiration and motivation to help you start your day off right, or give you a little boost whenever you need it.

]]> James Dunn Buzzsprout-14424604 Sat, 10 Feb 2024 05:00:00 -0600 23 full false Your Daily Dose for Feb 9, 2024 Your Daily Dose for Feb 9, 2024 No intro, no outro, no promos, just inspo!


Enjoy this nano-episode with your daily shot of inspiration and motivation to help you start your day off right, or give you a little boost whenever you need it.

]]> No intro, no outro, no promos, just inspo!


Enjoy this nano-episode with your daily shot of inspiration and motivation to help you start your day off right, or give you a little boost whenever you need it.

]]> James Dunn Buzzsprout-14424602 Fri, 09 Feb 2024 05:00:00 -0600 30 full false Winter blues got you feeling S.A.D.? Here's how to beat it and keep your mindset shining bright! Winter blues got you feeling S.A.D.? Here's how to beat it and keep your mindset shining bright! Are the winter blues affecting your productivity and motivation?

In this episode, we uncover the science behind Seasonal Affective Disorder (SAD) and explore practical strategies to combat its impact on your entrepreneurial journey. 

James shares personal insights and expert advice on overcoming SAD, from harnessing the power of light therapy to prioritizing self-care.

Discover actionable tips to boost your mood, energy levels, and overall well-being, ensuring peak performance even in the coldest months. 

Plus, don't miss out on a free download of the Daily Roadmap to keep you on track with your goals. Tune in and reclaim your joy today!

IN THIS EPISODE, WE TALK ABOUT:

  • The real deal behind seasonal affective disorder (SAD) and how it sneaks up on us.
  • Simple hacks to boost your mood and energy levels, even when the weather's doing its worst.
  • Why light therapy might just be your new best friend for beating the winter blues.
  • Sneaky ways to sneak in some movement, no matter how much you despise the cold.
  • The power of nutrition in fueling your body and keeping those winter blahs at bay.
  • Building your ultimate support squad to keep you motivated and inspired, no matter the season.
  • Prioritizing self-care like a boss to keep your mental and emotional well-being in check, all year round.

Resources:

Connect with Me:

Want to connect with me directly? You can find me on all the socials @TheRealJamesDunn. I'd love to hear from you!
Instagram: https://www.instagram.com/TheRealJamesDunn
Facebook: https://www.facebook.com/TheRealJamesDunn
YouTube: https://www.youtube.com/@TheRealJamesDunn
TikTok: https://www.tiktok.com/TheRealJamesDunn

Hashtags:
#BeatTheWinterBlues #SeasonalAffectiveDisorder #WinterWellness #MoodBoost #SelfCareHacks #LightTherapy #HealthyLiving #SupportSquad #EmbraceTheSunshine #StayMotivated

]]> Are the winter blues affecting your productivity and motivation?

In this episode, we uncover the science behind Seasonal Affective Disorder (SAD) and explore practical strategies to combat its impact on your entrepreneurial journey. 

James shares personal insights and expert advice on overcoming SAD, from harnessing the power of light therapy to prioritizing self-care.

Discover actionable tips to boost your mood, energy levels, and overall well-being, ensuring peak performance even in the coldest months. 

Plus, don't miss out on a free download of the Daily Roadmap to keep you on track with your goals. Tune in and reclaim your joy today!

IN THIS EPISODE, WE TALK ABOUT:

  • The real deal behind seasonal affective disorder (SAD) and how it sneaks up on us.
  • Simple hacks to boost your mood and energy levels, even when the weather's doing its worst.
  • Why light therapy might just be your new best friend for beating the winter blues.
  • Sneaky ways to sneak in some movement, no matter how much you despise the cold.
  • The power of nutrition in fueling your body and keeping those winter blahs at bay.
  • Building your ultimate support squad to keep you motivated and inspired, no matter the season.
  • Prioritizing self-care like a boss to keep your mental and emotional well-being in check, all year round.

Resources:

Connect with Me:

Want to connect with me directly? You can find me on all the socials @TheRealJamesDunn. I'd love to hear from you!
Instagram: https://www.instagram.com/TheRealJamesDunn
Facebook: https://www.facebook.com/TheRealJamesDunn
YouTube: https://www.youtube.com/@TheRealJamesDunn
TikTok: https://www.tiktok.com/TheRealJamesDunn

Hashtags:
#BeatTheWinterBlues #SeasonalAffectiveDisorder #WinterWellness #MoodBoost #SelfCareHacks #LightTherapy #HealthyLiving #SupportSquad #EmbraceTheSunshine #StayMotivated

]]> James Dunn Buzzsprout-14461455 Thu, 08 Feb 2024 05:00:00 -0600 1074 29 full false Your Daily Dose for Feb 8, 2024 Your Daily Dose for Feb 8, 2024 No intro, no outro, no promos, just inspo!

Enjoy this nano-episode with your daily shot of inspiration and motivation to help you start your day off right, or give you a little boost whenever you need it.

]]> No intro, no outro, no promos, just inspo!

Enjoy this nano-episode with your daily shot of inspiration and motivation to help you start your day off right, or give you a little boost whenever you need it.

]]> James Dunn Buzzsprout-14424600 Thu, 08 Feb 2024 05:00:00 -0600 23 full false Your Daily Dose for Feb 7, 2024 Your Daily Dose for Feb 7, 2024 No intro, no outro, no promos, just inspo!

Enjoy this nano-episode with your daily shot of inspiration and motivation to help you start your day off right, or give you a little boost whenever you need it.

]]> No intro, no outro, no promos, just inspo!

Enjoy this nano-episode with your daily shot of inspiration and motivation to help you start your day off right, or give you a little boost whenever you need it.

]]> James Dunn Buzzsprout-14424598 Wed, 07 Feb 2024 05:00:00 -0600 37 full false Your Daily Dose for Feb 6, 2024 Your Daily Dose for Feb 6, 2024 No intro, no outro, no promos, just inspo!

Enjoy this nano-episode with your daily shot of inspiration and motivation to help you start your day off right, or give you a little boost whenever you need it.

]]> No intro, no outro, no promos, just inspo!

Enjoy this nano-episode with your daily shot of inspiration and motivation to help you start your day off right, or give you a little boost whenever you need it.

]]> James Dunn Buzzsprout-14424597 Tue, 06 Feb 2024 05:00:00 -0600 26 full false Your Daily Dose for Feb 5, 2024 Your Daily Dose for Feb 5, 2024 No intro, no outro, no promos, just inspo!

Enjoy this nano-episode with your daily shot of inspiration and motivation to help you start your day off right, or give you a little boost whenever you need it.

]]> No intro, no outro, no promos, just inspo!

Enjoy this nano-episode with your daily shot of inspiration and motivation to help you start your day off right, or give you a little boost whenever you need it.

]]> James Dunn Buzzsprout-14424594 Mon, 05 Feb 2024 05:00:00 -0600 22 full false Your Daily Dose for Feb 4, 2024 Your Daily Dose for Feb 4, 2024 No intro, no outro, no promos, just inspo!

Enjoy this nano-episode with your daily shot of inspiration and motivation to help you start your day off right, or give you a little boost whenever you need it.

]]> No intro, no outro, no promos, just inspo!

Enjoy this nano-episode with your daily shot of inspiration and motivation to help you start your day off right, or give you a little boost whenever you need it.

]]> James Dunn Buzzsprout-14424591 Sun, 04 Feb 2024 05:00:00 -0600 25 full false Your Daily Dose for Feb 3, 2024 Your Daily Dose for Feb 3, 2024 No intro, no outro, no promos, just inspo!

Enjoy this nano-episode with your daily shot of inspiration and motivation to help you start your day off right, or give you a little boost whenever you need it.

]]> No intro, no outro, no promos, just inspo!

Enjoy this nano-episode with your daily shot of inspiration and motivation to help you start your day off right, or give you a little boost whenever you need it.

]]> James Dunn Buzzsprout-14424589 Sat, 03 Feb 2024 05:00:00 -0600 21 full false Your Daily Dose for Feb 2, 2024 Your Daily Dose for Feb 2, 2024 No intro, no outro, no promos, just inspo!

Enjoy this nano-episode with your daily shot of inspiration and motivation to help you start your day off right, or give you a little boost whenever you need it.

]]> No intro, no outro, no promos, just inspo!

Enjoy this nano-episode with your daily shot of inspiration and motivation to help you start your day off right, or give you a little boost whenever you need it.

]]> James Dunn Buzzsprout-14424587 Fri, 02 Feb 2024 05:00:00 -0600 19 full false Your Daily Dose for Feb 1, 2024 Your Daily Dose for Feb 1, 2024 No intro, no outro, no promos, just inspo!

Enjoy this nano-episode with your daily shot of inspiration and motivation to help you start your day off right, or give you a little boost whenever you need it.
 

]]> No intro, no outro, no promos, just inspo!

Enjoy this nano-episode with your daily shot of inspiration and motivation to help you start your day off right, or give you a little boost whenever you need it.
 

]]> James Dunn Buzzsprout-14417277 Thu, 01 Feb 2024 05:00:00 -0600 29 full false Using Gordon Ramsay's 'Nightmares' to Create Your Dream Life Using Gordon Ramsay's 'Nightmares' to Create Your Dream Life In today's episode, we're delving into the intense and insightful world of Gordon Ramsay's Kitchen Nightmares. 

Exploring the Culinary Battlefield:
Kitchen Nightmares isn't just a TV show; it's a business battleground where Gordon Ramsay uncovers the challenges faced by struggling restaurant owners. Remarkably, the lessons learned here resonate deeply with the struggles of online entrepreneurs.

Lessons for Entrepreneurs:
Lesson 1: Simplicity is Key
Gordon often encounters overwhelming menus, a lesson for entrepreneurs to trim the excess and focus on what truly matters for success.

Lesson 2: Emotional Attachment to Your Why
Discovering the emotional connection to your goals can be the driving force during tough times. Your 'why' should make you cry.

Lesson 3: Organization and Systems
Just like chaotic kitchens in the show, lack of organization is detrimental. Entrepreneurs should implement systems for a smoother journey.

Lesson 4: Feedback and Mentorship
Owners on Kitchen Nightmares often resist Gordon's advice. Similarly, in the online world, seek mentors and be open to feedback.

Lesson 5: Learn from Mistakes, but Skip Unnecessary Ones
Embrace challenges and setbacks but avoid unnecessary mistakes. Time is precious; learn efficiently.

Action Steps for Entrepreneurs:

  • Simplify your business processes.
  • Identify the emotional anchor to your goals.
  • Implement systems to bring order.
  • Seek mentorship from those who've walked the path.
  • Reflect on mistakes and find ways to fast-track success.


#EntrepreneurialWisdom #KitchenNightmaresLessons #BusinessInsights #OnlineEntrepreneurship #GordonRamsay #SuccessJourney #UnstoppableMindset #BusinessStrategies #SimplifyYourBusiness #MentorshipMagic #MindsetLessons #KitchenNightmares #SimplifyChoices #FindYourWhy #OrganizeLife #SeekMentorship #TVShowWisdom #LifeLessons #LearningFromTV

Connect with James Dunn:
If you'd like to connect with me directly or follow my journey, you can find me on social media:




]]> In today's episode, we're delving into the intense and insightful world of Gordon Ramsay's Kitchen Nightmares. 

Exploring the Culinary Battlefield:
Kitchen Nightmares isn't just a TV show; it's a business battleground where Gordon Ramsay uncovers the challenges faced by struggling restaurant owners. Remarkably, the lessons learned here resonate deeply with the struggles of online entrepreneurs.

Lessons for Entrepreneurs:
Lesson 1: Simplicity is Key
Gordon often encounters overwhelming menus, a lesson for entrepreneurs to trim the excess and focus on what truly matters for success.

Lesson 2: Emotional Attachment to Your Why
Discovering the emotional connection to your goals can be the driving force during tough times. Your 'why' should make you cry.

Lesson 3: Organization and Systems
Just like chaotic kitchens in the show, lack of organization is detrimental. Entrepreneurs should implement systems for a smoother journey.

Lesson 4: Feedback and Mentorship
Owners on Kitchen Nightmares often resist Gordon's advice. Similarly, in the online world, seek mentors and be open to feedback.

Lesson 5: Learn from Mistakes, but Skip Unnecessary Ones
Embrace challenges and setbacks but avoid unnecessary mistakes. Time is precious; learn efficiently.

Action Steps for Entrepreneurs:

  • Simplify your business processes.
  • Identify the emotional anchor to your goals.
  • Implement systems to bring order.
  • Seek mentorship from those who've walked the path.
  • Reflect on mistakes and find ways to fast-track success.


#EntrepreneurialWisdom #KitchenNightmaresLessons #BusinessInsights #OnlineEntrepreneurship #GordonRamsay #SuccessJourney #UnstoppableMindset #BusinessStrategies #SimplifyYourBusiness #MentorshipMagic #MindsetLessons #KitchenNightmares #SimplifyChoices #FindYourWhy #OrganizeLife #SeekMentorship #TVShowWisdom #LifeLessons #LearningFromTV

Connect with James Dunn:
If you'd like to connect with me directly or follow my journey, you can find me on social media:




]]> James Dunn Buzzsprout-14144372 Thu, 01 Feb 2024 04:00:00 -0600 1554 28 full false Your Daily Dose for Jan 31, 2024 Your Daily Dose for Jan 31, 2024 Each day for the month of January (and maybe beyond), I'll be bringing you a nano episode with a shot of inspiration or motivation to help you start your day off right, or give you a little boost whenever you need it.
 
No intro, no outro, no promos, just inspo!

Let me know what you think!

]]> Each day for the month of January (and maybe beyond), I'll be bringing you a nano episode with a shot of inspiration or motivation to help you start your day off right, or give you a little boost whenever you need it.
 
No intro, no outro, no promos, just inspo!

Let me know what you think!

]]> James Dunn Buzzsprout-14266116 Wed, 31 Jan 2024 05:00:00 -0600 37 full false Your Daily Dose for Jan 30, 2024 Your Daily Dose for Jan 30, 2024 Each day for the month of January (and maybe beyond), I'll be bringing you a nano episode with a shot of inspiration or motivation to help you start your day off right, or give you a little boost whenever you need it.
 
No intro, no outro, no promos, just inspo!

Let me know what you think!

]]> Each day for the month of January (and maybe beyond), I'll be bringing you a nano episode with a shot of inspiration or motivation to help you start your day off right, or give you a little boost whenever you need it.
 
No intro, no outro, no promos, just inspo!

Let me know what you think!

]]> James Dunn Buzzsprout-14266111 Tue, 30 Jan 2024 05:00:00 -0600 24 full false Your Daily Dose for Jan 29, 2024 Your Daily Dose for Jan 29, 2024 Each day for the month of January (and maybe beyond), I'll be bringing you a nano episode with a shot of inspiration or motivation to help you start your day off right, or give you a little boost whenever you need it.
 
No intro, no outro, no promos, just inspo!

Let me know what you think!

]]> Each day for the month of January (and maybe beyond), I'll be bringing you a nano episode with a shot of inspiration or motivation to help you start your day off right, or give you a little boost whenever you need it.
 
No intro, no outro, no promos, just inspo!

Let me know what you think!

]]> James Dunn Buzzsprout-14266109 Mon, 29 Jan 2024 05:00:00 -0600 21 full false Your Daily Dose for Jan 28, 2024 Your Daily Dose for Jan 28, 2024 Each day for the month of January (and maybe beyond), I'll be bringing you a nano episode with a shot of inspiration or motivation to help you start your day off right, or give you a little boost whenever you need it.
 
No intro, no outro, no promos, just inspo!

Let me know what you think!

]]> Each day for the month of January (and maybe beyond), I'll be bringing you a nano episode with a shot of inspiration or motivation to help you start your day off right, or give you a little boost whenever you need it.
 
No intro, no outro, no promos, just inspo!

Let me know what you think!

]]> James Dunn Buzzsprout-14265725 Sun, 28 Jan 2024 05:00:00 -0600 23 full false Your Daily Dose for Jan 27, 2024 Your Daily Dose for Jan 27, 2024 Each day for the month of January (and maybe beyond), I'll be bringing you a nano episode with a shot of inspiration or motivation to help you start your day off right, or give you a little boost whenever you need it.
 
No intro, no outro, no promos, just inspo!

Let me know what you think!

]]> Each day for the month of January (and maybe beyond), I'll be bringing you a nano episode with a shot of inspiration or motivation to help you start your day off right, or give you a little boost whenever you need it.
 
No intro, no outro, no promos, just inspo!

Let me know what you think!

]]> James Dunn Buzzsprout-14265722 Sat, 27 Jan 2024 05:00:00 -0600 28 full false Your Daily Dose for Jan 26, 2024 Your Daily Dose for Jan 26, 2024 Each day for the month of January (and maybe beyond), I'll be bringing you a nano episode with a shot of inspiration or motivation to help you start your day off right, or give you a little boost whenever you need it.
 
No intro, no outro, no promos, just inspo!

Let me know what you think!

]]> Each day for the month of January (and maybe beyond), I'll be bringing you a nano episode with a shot of inspiration or motivation to help you start your day off right, or give you a little boost whenever you need it.
 
No intro, no outro, no promos, just inspo!

Let me know what you think!

]]> James Dunn Buzzsprout-14265721 Fri, 26 Jan 2024 05:00:00 -0600 25 full false Your Daily Dose for Jan 25, 2024 Your Daily Dose for Jan 25, 2024 Each day for the month of January (and maybe beyond), I'll be bringing you a nano episode with a shot of inspiration or motivation to help you start your day off right, or give you a little boost whenever you need it.
 
No intro, no outro, no promos, just inspo!

Let me know what you think!

]]> Each day for the month of January (and maybe beyond), I'll be bringing you a nano episode with a shot of inspiration or motivation to help you start your day off right, or give you a little boost whenever you need it.
 
No intro, no outro, no promos, just inspo!

Let me know what you think!

]]> James Dunn Buzzsprout-14265719 Thu, 25 Jan 2024 05:00:00 -0600 26 full false Unmasking Conditional Commitment and Unleashing Unstoppable Drive Unmasking Conditional Commitment and Unleashing Unstoppable Drive Ready to ditch the excuses and crush your goals? This episode dives deep into the often-misunderstood concept of commitment, exposing the pitfalls of "conditional commitment" and empowering you to unleash your full potential.

** Key Takeaways:**

  • Don't just dream, be a goal setter: This podcast is for those who Dare to Dream and Do! But are you truly committed to your aspirations?
  • Unmask the "conditionals": Stop giving up when things get tough! Are you a "goal jumper" or someone who lets excuses derail your progress?
  • True commitment is all-in: It's not about sunshine and rainbows. It's about giving 100% even when the going gets rough.
  • Relationships, exercise, business: It's not just about goals. Learn how true commitment applies to every aspect of your life, from building lasting partnerships to achieving peak fitness.
  • Seek out guidance: Knowledge is power! Don't be afraid to learn from successful individuals and seek mentorship.
  • It's okay to pivot: Change is inevitable. Recognize when a path isn't working and adapt with unwavering commitment to your overall vision.

** Actionable Tips:**

  • Revisit your goals: Are they truly aligned with your values and passions? Refine them with purpose.
  • Identify your "conditionals": What triggers your urge to quit? Challenge those excuses and build mental resilience.
  • Embrace discomfort: Growth happens outside your comfort zone. Push yourself further and celebrate small victories.
  • Invest in yourself: Seek expert advice, join supportive communities, and never stop learning.
  • Remember, it's a journey: Celebrate the ups and downs. True commitment is about showing up for yourself every day, no matter what.

** Ready to ignite your unstoppable drive?** Listen to the full episode for even more insights and inspiration. Share your commitment struggles and victories in the comments below, and let's build a community that thrives on unwavering dedication!

P.S. Don't forget to subscribe for more thought-provoking episodes and join the movement towards authentic, all-in commitment!

Connect with Me:
Want to connect with me directly? You can find me on all the socials @TheRealJamesDunn. I'd love to hear from you!


#AmplifyYourLife #EntrepreneurSpirit #GoalSetting2024 #UnwaveringDedication #BreakLimits #FitnessCommitment #RelationshipGoals #BusinessMentorship #SuccessMindset #commitment #goals #motivation #personalgrowth #success #relationships #fitness #business #inspiration #unstoppable

]]> Ready to ditch the excuses and crush your goals? This episode dives deep into the often-misunderstood concept of commitment, exposing the pitfalls of "conditional commitment" and empowering you to unleash your full potential.

** Key Takeaways:**

  • Don't just dream, be a goal setter: This podcast is for those who Dare to Dream and Do! But are you truly committed to your aspirations?
  • Unmask the "conditionals": Stop giving up when things get tough! Are you a "goal jumper" or someone who lets excuses derail your progress?
  • True commitment is all-in: It's not about sunshine and rainbows. It's about giving 100% even when the going gets rough.
  • Relationships, exercise, business: It's not just about goals. Learn how true commitment applies to every aspect of your life, from building lasting partnerships to achieving peak fitness.
  • Seek out guidance: Knowledge is power! Don't be afraid to learn from successful individuals and seek mentorship.
  • It's okay to pivot: Change is inevitable. Recognize when a path isn't working and adapt with unwavering commitment to your overall vision.

** Actionable Tips:**

  • Revisit your goals: Are they truly aligned with your values and passions? Refine them with purpose.
  • Identify your "conditionals": What triggers your urge to quit? Challenge those excuses and build mental resilience.
  • Embrace discomfort: Growth happens outside your comfort zone. Push yourself further and celebrate small victories.
  • Invest in yourself: Seek expert advice, join supportive communities, and never stop learning.
  • Remember, it's a journey: Celebrate the ups and downs. True commitment is about showing up for yourself every day, no matter what.

** Ready to ignite your unstoppable drive?** Listen to the full episode for even more insights and inspiration. Share your commitment struggles and victories in the comments below, and let's build a community that thrives on unwavering dedication!

P.S. Don't forget to subscribe for more thought-provoking episodes and join the movement towards authentic, all-in commitment!

Connect with Me:
Want to connect with me directly? You can find me on all the socials @TheRealJamesDunn. I'd love to hear from you!


#AmplifyYourLife #EntrepreneurSpirit #GoalSetting2024 #UnwaveringDedication #BreakLimits #FitnessCommitment #RelationshipGoals #BusinessMentorship #SuccessMindset #commitment #goals #motivation #personalgrowth #success #relationships #fitness #business #inspiration #unstoppable

]]> James Dunn Buzzsprout-14238057 Thu, 25 Jan 2024 05:00:00 -0600 789 27 full false Your Daily Dose for Jan 24, 2024 Your Daily Dose for Jan 24, 2024 Each day for the month of January (and maybe beyond), I'll be bringing you a nano episode with a shot of inspiration or motivation to help you start your day off right, or give you a little boost whenever you need it.
 
No intro, no outro, no promos, just inspo!

Let me know what you think!

]]> Each day for the month of January (and maybe beyond), I'll be bringing you a nano episode with a shot of inspiration or motivation to help you start your day off right, or give you a little boost whenever you need it.
 
No intro, no outro, no promos, just inspo!

Let me know what you think!

]]> James Dunn Buzzsprout-14265716 Wed, 24 Jan 2024 05:00:00 -0600 26 full false Your Daily Dose for Jan 23, 2024 Your Daily Dose for Jan 23, 2024 Each day for the month of January (and maybe beyond), I'll be bringing you a nano episode with a shot of inspiration or motivation to help you start your day off right, or give you a little boost whenever you need it.
 
No intro, no outro, no promos, just inspo!

Let me know what you think!

]]> Each day for the month of January (and maybe beyond), I'll be bringing you a nano episode with a shot of inspiration or motivation to help you start your day off right, or give you a little boost whenever you need it.
 
No intro, no outro, no promos, just inspo!

Let me know what you think!

]]> James Dunn Buzzsprout-14265714 Tue, 23 Jan 2024 05:00:00 -0600 17 full false Your Daily Dose for Jan 22, 2024 Your Daily Dose for Jan 22, 2024 Each day for the month of January (and maybe beyond), I'll be bringing you a nano episode with a shot of inspiration or motivation to help you start your day off right, or give you a little boost whenever you need it.
 
No intro, no outro, no promos, just inspo!

Let me know what you think!

]]> Each day for the month of January (and maybe beyond), I'll be bringing you a nano episode with a shot of inspiration or motivation to help you start your day off right, or give you a little boost whenever you need it.
 
No intro, no outro, no promos, just inspo!

Let me know what you think!

]]> James Dunn Buzzsprout-14265710 Mon, 22 Jan 2024 05:00:00 -0600 21 full false Your Daily Dose for Jan 21, 2024 Your Daily Dose for Jan 21, 2024 Each day for the month of January (and maybe beyond), I'll be bringing you a nano episode with a shot of inspiration or motivation to help you start your day off right, or give you a little boost whenever you need it.
 
No intro, no outro, no promos, just inspo!

Let me know what you think!

]]> Each day for the month of January (and maybe beyond), I'll be bringing you a nano episode with a shot of inspiration or motivation to help you start your day off right, or give you a little boost whenever you need it.
 
No intro, no outro, no promos, just inspo!

Let me know what you think!

]]> James Dunn Buzzsprout-14266105 Sun, 21 Jan 2024 05:00:00 -0600 20 full false Your Daily Dose for Jan 20, 2024 Your Daily Dose for Jan 20, 2024 Each day for the month of January (and maybe beyond), I'll be bringing you a nano episode with a shot of inspiration or motivation to help you start your day off right, or give you a little boost whenever you need it.
 
No intro, no outro, no promos, just inspo!

Let me know what you think!

]]> Each day for the month of January (and maybe beyond), I'll be bringing you a nano episode with a shot of inspiration or motivation to help you start your day off right, or give you a little boost whenever you need it.
 
No intro, no outro, no promos, just inspo!

Let me know what you think!

]]> James Dunn Buzzsprout-14265707 Sat, 20 Jan 2024 05:00:00 -0600 25 full false Your Daily Dose for Jan 19, 2024 Your Daily Dose for Jan 19, 2024 Each day for the month of January (and maybe beyond), I'll be bringing you a nano episode with a shot of inspiration or motivation to help you start your day off right, or give you a little boost whenever you need it.
 
No intro, no outro, no promos, just inspo!

Let me know what you think!

]]> Each day for the month of January (and maybe beyond), I'll be bringing you a nano episode with a shot of inspiration or motivation to help you start your day off right, or give you a little boost whenever you need it.
 
No intro, no outro, no promos, just inspo!

Let me know what you think!

]]> James Dunn Buzzsprout-14265703 Fri, 19 Jan 2024 05:00:00 -0600 26 full false Your Daily Dose for Jan 18, 2024 Your Daily Dose for Jan 18, 2024 Each day for the month of January (and maybe beyond), I'll be bringing you a nano episode with a shot of inspiration or motivation to help you start your day off right, or give you a little boost whenever you need it.
 
No intro, no outro, no promos, just inspo!

Let me know what you think!

]]> Each day for the month of January (and maybe beyond), I'll be bringing you a nano episode with a shot of inspiration or motivation to help you start your day off right, or give you a little boost whenever you need it.
 
No intro, no outro, no promos, just inspo!

Let me know what you think!

]]> James Dunn Buzzsprout-14265698 Thu, 18 Jan 2024 05:00:00 -0600 27 full false Have You Gotten Too Comfortable With Good? Have You Gotten Too Comfortable With Good? This episode is a no-holds-barred call to action against settling for good when greatness is within reach. Inspired by the Pittsburgh Steelers' "almost-great" record, James  challenges listeners to examine their own lives and ask: are you comfortably stuck in "good" when greatness is calling?

Key Points:

  • The enemy of greatness: "Good" can lull us into complacency and prevent us from pursuing our full potential.
  • Comfort zone trap: Don't get caught in the cycle of accepting just enough instead of pushing for excellence.
  • Corporate metrics vs. soul satisfaction: Don't let external numbers dictate your internal happiness.
  • Find your "best me": Define your vision for life and chase it with passion and purpose.
  • Biggest regret of the dying: Not going for their dreams. Don't let this be your story.
  • Amplify your inner rockstar: Silence the critic, crank up the volume on your dreams, and live the life you truly deserve.

Actionable Tips:

  • Ask yourself: Are you settling for "good" in any area of your life?
  • Write down your goals: What does your "great" life look like?
  • Identify your fears: What's holding you back from pursuing your dreams?
  • Take action: Commit to one small step toward your goals every day.
  • Connect with James: Apply for his Amplify program to level up your greatness journey.

Quotes:

  • "Good is the enemy of great."
  • "Do you want a great life? Where you wake up every day excited and you're looking forward to what it is that you're doing?"
  • "One of the worst things that can ever happen is when you get to the end of your life and you hear about this all too often...people get to the end of their life and they're living in regret."
  • "What I want to happen for you is I want you to create the life that you want to live. I want you to decide."
  • "Don't settle for good, because good is the enemy of great and you deserve greatness, my friend."

Connect with Me:
Want to connect with me directly? You can find me on all the socials @TheRealJamesDunn. I'd love to hear from you!

#PursueGreatness #LifeGoals #SuccessMindset #MotivationPodcast #EntrepreneurLife #PersonalDevelopment #InspiringStories #OvercomeMediocrity #ElevateYourLife #DreamBig

]]> This episode is a no-holds-barred call to action against settling for good when greatness is within reach. Inspired by the Pittsburgh Steelers' "almost-great" record, James  challenges listeners to examine their own lives and ask: are you comfortably stuck in "good" when greatness is calling?

Key Points:

  • The enemy of greatness: "Good" can lull us into complacency and prevent us from pursuing our full potential.
  • Comfort zone trap: Don't get caught in the cycle of accepting just enough instead of pushing for excellence.
  • Corporate metrics vs. soul satisfaction: Don't let external numbers dictate your internal happiness.
  • Find your "best me": Define your vision for life and chase it with passion and purpose.
  • Biggest regret of the dying: Not going for their dreams. Don't let this be your story.
  • Amplify your inner rockstar: Silence the critic, crank up the volume on your dreams, and live the life you truly deserve.

Actionable Tips:

  • Ask yourself: Are you settling for "good" in any area of your life?
  • Write down your goals: What does your "great" life look like?
  • Identify your fears: What's holding you back from pursuing your dreams?
  • Take action: Commit to one small step toward your goals every day.
  • Connect with James: Apply for his Amplify program to level up your greatness journey.

Quotes:

  • "Good is the enemy of great."
  • "Do you want a great life? Where you wake up every day excited and you're looking forward to what it is that you're doing?"
  • "One of the worst things that can ever happen is when you get to the end of your life and you hear about this all too often...people get to the end of their life and they're living in regret."
  • "What I want to happen for you is I want you to create the life that you want to live. I want you to decide."
  • "Don't settle for good, because good is the enemy of great and you deserve greatness, my friend."

Connect with Me:
Want to connect with me directly? You can find me on all the socials @TheRealJamesDunn. I'd love to hear from you!

#PursueGreatness #LifeGoals #SuccessMindset #MotivationPodcast #EntrepreneurLife #PersonalDevelopment #InspiringStories #OvercomeMediocrity #ElevateYourLife #DreamBig

]]> James Dunn Buzzsprout-14238026 Thu, 18 Jan 2024 05:00:00 -0600 1045 26 full false Your Daily Dose for Jan 17, 2024 Your Daily Dose for Jan 17, 2024 Each day for the month of January (and maybe beyond), I'll be bringing you a nano episode with a shot of inspiration or motivation to help you start your day off right, or give you a little boost whenever you need it.
 
No intro, no outro, no promos, just inspo!

Let me know what you think!

]]> Each day for the month of January (and maybe beyond), I'll be bringing you a nano episode with a shot of inspiration or motivation to help you start your day off right, or give you a little boost whenever you need it.
 
No intro, no outro, no promos, just inspo!

Let me know what you think!

]]> James Dunn Buzzsprout-14265696 Wed, 17 Jan 2024 05:00:00 -0600 30 full false Your Daily Dose for Jan 16, 2024 Your Daily Dose for Jan 16, 2024 Each day for the month of January (and maybe beyond), I'll be bringing you a nano episode with a shot of inspiration or motivation to help you start your day off right, or give you a little boost whenever you need it.
 
No intro, no outro, no promos, just inspo!

Let me know what you think!

]]> Each day for the month of January (and maybe beyond), I'll be bringing you a nano episode with a shot of inspiration or motivation to help you start your day off right, or give you a little boost whenever you need it.
 
No intro, no outro, no promos, just inspo!

Let me know what you think!

]]> James Dunn Buzzsprout-14265694 Tue, 16 Jan 2024 05:00:00 -0600 29 full false Your Daily Dose for Jan 15, 2024 Your Daily Dose for Jan 15, 2024 Each day for the month of January (and maybe beyond), I'll be bringing you a nano episode with a shot of inspiration or motivation to help you start your day off right, or give you a little boost whenever you need it.
 
No intro, no outro, no promos, just inspo!

Let me know what you think!

]]> Each day for the month of January (and maybe beyond), I'll be bringing you a nano episode with a shot of inspiration or motivation to help you start your day off right, or give you a little boost whenever you need it.
 
No intro, no outro, no promos, just inspo!

Let me know what you think!

]]> James Dunn Buzzsprout-14265690 Mon, 15 Jan 2024 05:00:00 -0600 31 full false Your Daily Dose for Jan 14, 2024 Your Daily Dose for Jan 14, 2024 Each day for the month of January (and maybe beyond), I'll be bringing you a nano episode with a shot of inspiration or motivation to help you start your day off right, or give you a little boost whenever you need it.
 
No intro, no outro, no promos, just inspo!

Let me know what you think!

]]> Each day for the month of January (and maybe beyond), I'll be bringing you a nano episode with a shot of inspiration or motivation to help you start your day off right, or give you a little boost whenever you need it.
 
No intro, no outro, no promos, just inspo!

Let me know what you think!

]]> James Dunn Buzzsprout-14265687 Sun, 14 Jan 2024 05:00:00 -0600 38 full false Your Daily Dose for Jan 13, 2024 Your Daily Dose for Jan 13, 2024 Each day for the month of January (and maybe beyond), I'll be bringing you a nano episode with a shot of inspiration or motivation to help you start your day off right, or give you a little boost whenever you need it.
 
No intro, no outro, no promos, just inspo!

Let me know what you think!

]]> Each day for the month of January (and maybe beyond), I'll be bringing you a nano episode with a shot of inspiration or motivation to help you start your day off right, or give you a little boost whenever you need it.
 
No intro, no outro, no promos, just inspo!

Let me know what you think!

]]> James Dunn Buzzsprout-14265684 Sat, 13 Jan 2024 05:00:00 -0600 29 full false Your Daily Dose for Jan 12, 2024 Your Daily Dose for Jan 12, 2024 Each day for the month of January (and maybe beyond), I'll be bringing you a nano episode with a shot of inspiration or motivation to help you start your day off right, or give you a little boost whenever you need it.
 
No intro, no outro, no promos, just inspo!

Let me know what you think!

]]> Each day for the month of January (and maybe beyond), I'll be bringing you a nano episode with a shot of inspiration or motivation to help you start your day off right, or give you a little boost whenever you need it.
 
No intro, no outro, no promos, just inspo!

Let me know what you think!

]]> James Dunn Buzzsprout-14265683 Fri, 12 Jan 2024 05:00:00 -0600 27 full false Your Daily Dose for January 11, 2024 Your Daily Dose for January 11, 2024 Each day for the month of January (and maybe beyond), I'll be bringing you a nano episode with a shot of inspiration or motivation to help you start your day off right, or give you a little boost whenever you need it.
 
No intro, no outro, no promos, just inspo!

Let me know what you think!

]]> Each day for the month of January (and maybe beyond), I'll be bringing you a nano episode with a shot of inspiration or motivation to help you start your day off right, or give you a little boost whenever you need it.
 
No intro, no outro, no promos, just inspo!

Let me know what you think!

]]> James Dunn Buzzsprout-14265680 Thu, 11 Jan 2024 05:00:00 -0600 27 full false Unlocking Your Future Self Now Unlocking Your Future Self Now IN THIS EPISODE, WE TALK ABOUT:

  • 🚀 Understanding and Embracing Your Future Self
  • 💡 The Power of Acting As If You've Already Achieved Your Goals
  • 🌱 Cultivating Habits and Routines for Success
  • 🧘‍♂️ Loving Your Future Self More Than Your Current Self
  • 💸 Mastering Delayed Gratification for Long-Term Gains
  • 🏋️‍♀️ Transforming Daily Resistance into Triumphs
  • 📚 Be Your Future Self Now by Dr. Benjamin Hardy (and why it's a must-read!)
  • 🚀 Launching into Life with Amplify Program

Resources Mentioned:

  • Book: Be Your Future Self Now by Dr. Benjamin Hardy

Connect with Me:


#FutureSelf #PersonalGrowth #SuccessMindset #EntrepreneurLife #GoalSetting #HabitBuilding #SelfLove #DelayedGratification #FinancialFreedom #AmplifyYourLife

]]> IN THIS EPISODE, WE TALK ABOUT:

  • 🚀 Understanding and Embracing Your Future Self
  • 💡 The Power of Acting As If You've Already Achieved Your Goals
  • 🌱 Cultivating Habits and Routines for Success
  • 🧘‍♂️ Loving Your Future Self More Than Your Current Self
  • 💸 Mastering Delayed Gratification for Long-Term Gains
  • 🏋️‍♀️ Transforming Daily Resistance into Triumphs
  • 📚 Be Your Future Self Now by Dr. Benjamin Hardy (and why it's a must-read!)
  • 🚀 Launching into Life with Amplify Program

Resources Mentioned:

  • Book: Be Your Future Self Now by Dr. Benjamin Hardy

Connect with Me:


#FutureSelf #PersonalGrowth #SuccessMindset #EntrepreneurLife #GoalSetting #HabitBuilding #SelfLove #DelayedGratification #FinancialFreedom #AmplifyYourLife

]]> James Dunn Buzzsprout-14237995 Thu, 11 Jan 2024 05:00:00 -0600 1165 25 full false Your Daily Dose for Jan 10, 2024 Your Daily Dose for Jan 10, 2024 Each day for the month of January (and maybe beyond), I'll be bringing you a nano episode with a shot of inspiration or motivation to help you start your day off right, or give you a little boost whenever you need it.
 
No intro, no outro, no promos, just inspo!

Let me know what you think!

]]> Each day for the month of January (and maybe beyond), I'll be bringing you a nano episode with a shot of inspiration or motivation to help you start your day off right, or give you a little boost whenever you need it.
 
No intro, no outro, no promos, just inspo!

Let me know what you think!

]]> James Dunn Buzzsprout-14231944 Wed, 10 Jan 2024 05:00:00 -0600 22 full false Your Daily Dose for Jan 9, 2024 Your Daily Dose for Jan 9, 2024 Each day for the month of January (and maybe beyond), I'll be bringing you a nano episode with a shot of inspiration or motivation to help you start your day off right, or give you a little boost whenever you need it.
 
No intro, no outro, no promos, just inspo!

Let me know what you think!

]]> Each day for the month of January (and maybe beyond), I'll be bringing you a nano episode with a shot of inspiration or motivation to help you start your day off right, or give you a little boost whenever you need it.
 
No intro, no outro, no promos, just inspo!

Let me know what you think!

]]> James Dunn Buzzsprout-14231943 Tue, 09 Jan 2024 05:00:00 -0600 25 full false Your Daily Dose for Jan 8, 2024 Your Daily Dose for Jan 8, 2024 Each day for the month of January (and maybe beyond), I'll be bringing you a nano episode with a shot of inspiration or motivation to help you start your day off right, or give you a little boost whenever you need it.
 
No intro, no outro, no promos, just inspo!

Let me know what you think!

]]> Each day for the month of January (and maybe beyond), I'll be bringing you a nano episode with a shot of inspiration or motivation to help you start your day off right, or give you a little boost whenever you need it.
 
No intro, no outro, no promos, just inspo!

Let me know what you think!

]]> James Dunn Buzzsprout-14231936 Mon, 08 Jan 2024 05:00:00 -0600 17 full false Your Daily Dose for Jan 7, 2024 Your Daily Dose for Jan 7, 2024 Each day for the month of January (and maybe beyond), I'll be bringing you a nano episode with a shot of inspiration or motivation to help you start your day off right, or give you a little boost whenever you need it.
 
No intro, no outro, no promos, just inspo!

Let me know what you think!

]]> Each day for the month of January (and maybe beyond), I'll be bringing you a nano episode with a shot of inspiration or motivation to help you start your day off right, or give you a little boost whenever you need it.
 
No intro, no outro, no promos, just inspo!

Let me know what you think!

]]> James Dunn Buzzsprout-14231934 Sun, 07 Jan 2024 05:00:00 -0600 41 full false Your Daily Dose for Jan 6, 2024 Your Daily Dose for Jan 6, 2024 Each day for the month of January (and maybe beyond), I'll be bringing you a nano episode with a shot of inspiration or motivation to help you start your day off right, or give you a little boost whenever you need it.
 
No intro, no outro, no promos, just inspo!

Let me know what you think!

]]> Each day for the month of January (and maybe beyond), I'll be bringing you a nano episode with a shot of inspiration or motivation to help you start your day off right, or give you a little boost whenever you need it.
 
No intro, no outro, no promos, just inspo!

Let me know what you think!

]]> James Dunn Buzzsprout-14231931 Sat, 06 Jan 2024 05:00:00 -0600 18 full false Your Daily Dose for Jan 5, 2024 Your Daily Dose for Jan 5, 2024 Each day for the month of January (and maybe beyond), I'll be bringing you a nano episode with a shot of inspiration or motivation to help you start your day off right, or give you a little boost whenever you need it.
 
No intro, no outro, no promos, just inspo!

Let me know what you think!

]]> Each day for the month of January (and maybe beyond), I'll be bringing you a nano episode with a shot of inspiration or motivation to help you start your day off right, or give you a little boost whenever you need it.
 
No intro, no outro, no promos, just inspo!

Let me know what you think!

]]> James Dunn Buzzsprout-14231929 Fri, 05 Jan 2024 05:00:00 -0600 27 full false New Year, New You or Same Shit Different Day? New Year, New You or Same Shit Different Day? Happy New Year!!

IN THIS EPISODE, WE TALK ABOUT:

  • The trap of "Same Shit, Different Day" and how to avoid it.
  • Setting realistic goals vs. falling into old patterns.
  • The importance of accountability and concrete planning in achieving new year resolutions.
  • How to implement effective habits and routines for a successful year.
  • The power of self-awareness and tracking progress.
  • Leveraging your social circle for genuine support and accountability.
  • The "Amplify" program: Cranking up your inner rock star and silencing the critic.

Resources:

  • Roadmap Tracking Sheet (Grab your copy here!).
  • "Amplify" Program Details (DM me the word AMPLIFY for more information).

Connect with James Dunn:
Want to share your journey or seek guidance for the new year? Connect with James Dunn on social media and be part of an engaging, supportive community. Find James on:

Let's make 2024 a year to remember – a year of real change, growth, and outstanding achievement. Remember, it's all about taking action and staying committed to your goals. 

]]> Happy New Year!!

IN THIS EPISODE, WE TALK ABOUT:

  • The trap of "Same Shit, Different Day" and how to avoid it.
  • Setting realistic goals vs. falling into old patterns.
  • The importance of accountability and concrete planning in achieving new year resolutions.
  • How to implement effective habits and routines for a successful year.
  • The power of self-awareness and tracking progress.
  • Leveraging your social circle for genuine support and accountability.
  • The "Amplify" program: Cranking up your inner rock star and silencing the critic.

Resources:

  • Roadmap Tracking Sheet (Grab your copy here!).
  • "Amplify" Program Details (DM me the word AMPLIFY for more information).

Connect with James Dunn:
Want to share your journey or seek guidance for the new year? Connect with James Dunn on social media and be part of an engaging, supportive community. Find James on:

Let's make 2024 a year to remember – a year of real change, growth, and outstanding achievement. Remember, it's all about taking action and staying committed to your goals. 

]]> James Dunn Buzzsprout-14232198 Thu, 04 Jan 2024 05:00:00 -0600 1206 24 full false Your Daily Dose for Jan 4, 2024 Your Daily Dose for Jan 4, 2024 Each day for the month of January (and maybe beyond), I'll be bringing you a nano episode with a shot of inspiration or motivation to help you start your day off right, or give you a little boost whenever you need it.
 
No intro, no outro, no promos, just inspo!

Let me know what you think!

]]> Each day for the month of January (and maybe beyond), I'll be bringing you a nano episode with a shot of inspiration or motivation to help you start your day off right, or give you a little boost whenever you need it.
 
No intro, no outro, no promos, just inspo!

Let me know what you think!

]]> James Dunn Buzzsprout-14231927 Thu, 04 Jan 2024 05:00:00 -0600 20 full false Your Daily Dose for Jan 3, 2024 Your Daily Dose for Jan 3, 2024 Each day for the month of January (and maybe beyond), I'll be bringing you a nano episode with a shot of inspiration or motivation to help you start your day off right, or give you a little boost whenever you need it.
 
No intro, no outro, no promos, just inspo!

Let me know what you think!

]]> Each day for the month of January (and maybe beyond), I'll be bringing you a nano episode with a shot of inspiration or motivation to help you start your day off right, or give you a little boost whenever you need it.
 
No intro, no outro, no promos, just inspo!

Let me know what you think!

]]> James Dunn Buzzsprout-14231923 Wed, 03 Jan 2024 05:00:00 -0600 24 full false Your Daily Dose for Jan 2, 2024 Your Daily Dose for Jan 2, 2024 James Dunn Buzzsprout-14231919 Tue, 02 Jan 2024 05:00:00 -0600 26 full false Your Daily Dose for Jan 1, 2024 Your Daily Dose for Jan 1, 2024 Each day for the month of January (and maybe beyond), I'll be bringing you a nano episode with a shot of inspiration or motivation to help you start your day off right, or give you a little boost whenever you need it.
 
No intro, no outro, no promos, just inspo!

Let me know what you think!

]]> Each day for the month of January (and maybe beyond), I'll be bringing you a nano episode with a shot of inspiration or motivation to help you start your day off right, or give you a little boost whenever you need it.
 
No intro, no outro, no promos, just inspo!

Let me know what you think!

]]> James Dunn Buzzsprout-14227586 Mon, 01 Jan 2024 05:00:00 -0600 29 full false Feeling Like a Fraud? How To Conquer Your Inner Imposter Feeling Like a Fraud? How To Conquer Your Inner Imposter Ever felt like a fraud, questioning your worthiness or ability? You're not alone. Today's episode dives deep into a challenge we all face: Imposter Syndrome. We're unraveling this common mindset trap, empowering you to embrace your true potential. Whether you're a budding coach, aspiring public speaker, or a rising business owner, this episode is a must-listen. Ready to conquer self-doubt and step into your greatness? Let's get started!

IN THIS EPISODE, WE TALK ABOUT:

  • Unpacking the reality of Imposter Syndrome.
  • Real-life examples of overcoming self-doubt.
  • Debunking the myths of necessary qualifications for success.
  • Strategies to combat the feelings of being an imposter.
  • Inspirational stories of successful figures who started just like you.
  • Embracing your journey as a beginner and evolving with confidence.

Connect with Me:
Want to connect with me directly? You can find me on all the socials @TheRealJamesDunn. I'd love to hear from you!


#ImposterSyndrome #EntrepreneurMindset #OvercomingSelfDoubt #SuccessMindset #RealTalk #CoachingLife #PublicSpeaking #BusinessGrowth #Empowerment #InspirationalJourney

]]> Ever felt like a fraud, questioning your worthiness or ability? You're not alone. Today's episode dives deep into a challenge we all face: Imposter Syndrome. We're unraveling this common mindset trap, empowering you to embrace your true potential. Whether you're a budding coach, aspiring public speaker, or a rising business owner, this episode is a must-listen. Ready to conquer self-doubt and step into your greatness? Let's get started!

IN THIS EPISODE, WE TALK ABOUT:

  • Unpacking the reality of Imposter Syndrome.
  • Real-life examples of overcoming self-doubt.
  • Debunking the myths of necessary qualifications for success.
  • Strategies to combat the feelings of being an imposter.
  • Inspirational stories of successful figures who started just like you.
  • Embracing your journey as a beginner and evolving with confidence.

Connect with Me:
Want to connect with me directly? You can find me on all the socials @TheRealJamesDunn. I'd love to hear from you!


#ImposterSyndrome #EntrepreneurMindset #OvercomingSelfDoubt #SuccessMindset #RealTalk #CoachingLife #PublicSpeaking #BusinessGrowth #Empowerment #InspirationalJourney

]]> James Dunn Buzzsprout-14144595 Thu, 28 Dec 2023 04:00:00 -0600 802 23 full false Is Fear Keeping You From the Good Stuff? Is Fear Keeping You From the Good Stuff? Welcome back to the show that dares to dive deep into the heart of what really holds us back. Today, we're dissecting a really nasty 'F' word – and no, it's not what you're thinking! We're talking about 'fear' and its deceptive nature. Fear can often appear as a daunting barrier, but in reality, it's just an illusion that dims the vibrant colors of life. Join me as we unravel the mystery of fear and learn to embrace the extraordinary opportunities that lie just beyond it. Let's transform fear from a roadblock into a stepping stone towards the incredible life you deserve. Are you ready? Let's dive in!


IN THIS EPISODE, WE TALK ABOUT:

  • The True Nature of Fear: Understanding fear as 'False Evidence Appearing Real' and how it affects our lives.
  • Respecting vs. Fearing: A discussion on the difference between respect and fear in the context of life's challenges.
  • A Personal Anecdote: A heartwarming story about my daughter's driving lessons and overcoming fear.
  • Fear in Everyday Life: How fear can prevent us from experiencing beautiful, wonderful, and amazing things.
  • Turning Fear into Action: Practical tips on how to lean into fear and take the first steps towards overcoming it.
  • Building Confidence Through Fear: Discover how facing fears builds confidence and leads to a more fulfilling life.

Connect with Me!

Want to share your thoughts or experiences? Connect with me on social media – I'd love to hear from you!

#OvercomeFear #FearlessLiving #MindsetMastery #PersonalGrowthJourney #InspiringStories #LifeLessons #CourageousLiving #FacingFears #EmpowermentPodcast












]]> Welcome back to the show that dares to dive deep into the heart of what really holds us back. Today, we're dissecting a really nasty 'F' word – and no, it's not what you're thinking! We're talking about 'fear' and its deceptive nature. Fear can often appear as a daunting barrier, but in reality, it's just an illusion that dims the vibrant colors of life. Join me as we unravel the mystery of fear and learn to embrace the extraordinary opportunities that lie just beyond it. Let's transform fear from a roadblock into a stepping stone towards the incredible life you deserve. Are you ready? Let's dive in!


IN THIS EPISODE, WE TALK ABOUT:

  • The True Nature of Fear: Understanding fear as 'False Evidence Appearing Real' and how it affects our lives.
  • Respecting vs. Fearing: A discussion on the difference between respect and fear in the context of life's challenges.
  • A Personal Anecdote: A heartwarming story about my daughter's driving lessons and overcoming fear.
  • Fear in Everyday Life: How fear can prevent us from experiencing beautiful, wonderful, and amazing things.
  • Turning Fear into Action: Practical tips on how to lean into fear and take the first steps towards overcoming it.
  • Building Confidence Through Fear: Discover how facing fears builds confidence and leads to a more fulfilling life.

Connect with Me!

Want to share your thoughts or experiences? Connect with me on social media – I'd love to hear from you!

#OvercomeFear #FearlessLiving #MindsetMastery #PersonalGrowthJourney #InspiringStories #LifeLessons #CourageousLiving #FacingFears #EmpowermentPodcast












]]> James Dunn Buzzsprout-14144640 Thu, 21 Dec 2023 04:00:00 -0600 760 22 full false Who You Hang With Matters: My NYC Wake-Up Call Who You Hang With Matters: My NYC Wake-Up Call Today, I'm going to share with you a lesson I was quickly reminded of during a recent trip to NYC. I was in town to see the end of an era - KISS' final tour stop ever, and little did I know that the streets of New York City would serve up a profound reminder about life and success. Buckle up, this is a good one and it's got me back, back in the New York Groove!!

[IN THIS EPISODE, WE TALK ABOUT:]

  • The surprising transformation that can happen when you immerse yourself in a new culture or environment.
  • How the people you surround yourself with can influence your habits, beliefs, and success.
  • Why being aware of your surroundings and the people you spend time with is crucial to your personal growth.
  • The power of putting yourself in the room with those who are where you want to be.
  • How successful individuals are often more generous and willing to help than you might think.

Ready to dive deep into these lessons? Well, you better hold on because by the end of this episode, you'll be itching to make some changes in your life and level up your game!

________________________________
Want to connect with me directly? You can find me on all the socials @TheRealJamesDunn. I'd love to hear from you!

 https://www.instagram.com/TheRealJamesDunn  

https://www.facebook.com/TheRealJamesDunn  

https://www.youtube.com/@TheRealJamesDunn  

https://www.tiktok.com/TheRealJamesDunn

]]> Today, I'm going to share with you a lesson I was quickly reminded of during a recent trip to NYC. I was in town to see the end of an era - KISS' final tour stop ever, and little did I know that the streets of New York City would serve up a profound reminder about life and success. Buckle up, this is a good one and it's got me back, back in the New York Groove!!

[IN THIS EPISODE, WE TALK ABOUT:]

  • The surprising transformation that can happen when you immerse yourself in a new culture or environment.
  • How the people you surround yourself with can influence your habits, beliefs, and success.
  • Why being aware of your surroundings and the people you spend time with is crucial to your personal growth.
  • The power of putting yourself in the room with those who are where you want to be.
  • How successful individuals are often more generous and willing to help than you might think.

Ready to dive deep into these lessons? Well, you better hold on because by the end of this episode, you'll be itching to make some changes in your life and level up your game!

________________________________
Want to connect with me directly? You can find me on all the socials @TheRealJamesDunn. I'd love to hear from you!

 https://www.instagram.com/TheRealJamesDunn  

https://www.facebook.com/TheRealJamesDunn  

https://www.youtube.com/@TheRealJamesDunn  

https://www.tiktok.com/TheRealJamesDunn

]]> James Dunn Buzzsprout-14144314 Thu, 14 Dec 2023 04:00:00 -0600 1145 21 full false A Money Talk with the Sassy Wealth Coach Lisa Marie A Money Talk with the Sassy Wealth Coach Lisa Marie Is there any more taboo of a topic than money? Maybe sex, politics, or religion could fight for the the title, but money is easily at the top of many people's list.

Thoughts of money are floating through your head day in and day out, so I'm excited to bring on The Sassy Wealth Coach Lisa Marie Robinson and have her share her story of looking at her limiting beliefs, realizing they weren't helping her, and writing new empowering beliefs.

You don't want to miss this one!

Find Lisa at:

Website: https://www.thesassywealthcoach.com

Facebook: https://www.facebook.com/TheSassywealthcoach

Instagram: https://www.instagram.com/TheSassywealthcoach

Linkedin: https://www.linkedin.com/in/TheSassywealthcoach
_______________

Want to connect with me directly? You can find me on all the socials @TheRealJamesDunn. I'd love to hear from you!

https://www.instagram.com/TheRealJamesDunn

https://www.facebook.com/TheRealJamesDunn

https://www.youtube.com/@TheRealJamesDunn

https://www.tiktok.com/TheRealJamesDunn


and my website: www.TheRealJamesDunn.com

]]> Is there any more taboo of a topic than money? Maybe sex, politics, or religion could fight for the the title, but money is easily at the top of many people's list.

Thoughts of money are floating through your head day in and day out, so I'm excited to bring on The Sassy Wealth Coach Lisa Marie Robinson and have her share her story of looking at her limiting beliefs, realizing they weren't helping her, and writing new empowering beliefs.

You don't want to miss this one!

Find Lisa at:

Website: https://www.thesassywealthcoach.com

Facebook: https://www.facebook.com/TheSassywealthcoach

Instagram: https://www.instagram.com/TheSassywealthcoach

Linkedin: https://www.linkedin.com/in/TheSassywealthcoach
_______________

Want to connect with me directly? You can find me on all the socials @TheRealJamesDunn. I'd love to hear from you!

https://www.instagram.com/TheRealJamesDunn

https://www.facebook.com/TheRealJamesDunn

https://www.youtube.com/@TheRealJamesDunn

https://www.tiktok.com/TheRealJamesDunn


and my website: www.TheRealJamesDunn.com

]]> James Dunn Buzzsprout-13891907 Thu, 07 Dec 2023 04:00:00 -0600 4539 full false Does Everything Have to be a Struggle? Unlocking Ease in Entrepreneurship Does Everything Have to be a Struggle? Unlocking Ease in Entrepreneurship In this week's episode, I dive deep into the art of turning your entrepreneurial journey into a joyride. It's not about dodging the struggles; it's about dancing through them with a grin. Let's reshape our struggles into steps of a dance we haven't yet mastered, and let the music play!

IN THIS EPISODE, WE TALK ABOUT:

  • The Struggle Myth: Discover why every business challenge doesn't have to be an uphill battle and how to pivot your perspective.
  • The Learning Game: Learn to treat setbacks as data points and progress, transforming frustrations into fun.
  • Delegation Dynamics: Find out the key to unlocking productivity by doing what you love and outsourcing the rest.
  • The Power of Play: Uncover strategies to inject fun into your entrepreneurial tasks and turn the mundane into the extraordinary.
  • Asking for Help: A simple, yet often overlooked strategy for overcoming obstacles and enhancing your business journey.

Connect with Me:

Eager to meld minds and share laughs? Catch me on the socials @TheRealJamesDunn. Your insights and stories fuel this journey, so don't be a stranger!

Join me for a unique spin on networking with The FUNetworking Game Night, every Monday at 7pm CDT. It's all the buzz of networking with none of the bore. Grab your spot here!



]]> In this week's episode, I dive deep into the art of turning your entrepreneurial journey into a joyride. It's not about dodging the struggles; it's about dancing through them with a grin. Let's reshape our struggles into steps of a dance we haven't yet mastered, and let the music play!

IN THIS EPISODE, WE TALK ABOUT:

  • The Struggle Myth: Discover why every business challenge doesn't have to be an uphill battle and how to pivot your perspective.
  • The Learning Game: Learn to treat setbacks as data points and progress, transforming frustrations into fun.
  • Delegation Dynamics: Find out the key to unlocking productivity by doing what you love and outsourcing the rest.
  • The Power of Play: Uncover strategies to inject fun into your entrepreneurial tasks and turn the mundane into the extraordinary.
  • Asking for Help: A simple, yet often overlooked strategy for overcoming obstacles and enhancing your business journey.

Connect with Me:

Eager to meld minds and share laughs? Catch me on the socials @TheRealJamesDunn. Your insights and stories fuel this journey, so don't be a stranger!

Join me for a unique spin on networking with The FUNetworking Game Night, every Monday at 7pm CDT. It's all the buzz of networking with none of the bore. Grab your spot here!



]]> James Dunn Buzzsprout-13943774 Thu, 30 Nov 2023 04:00:00 -0600 876 full false Decoding the Secret Weapon of Success - Gratitude Decoding the Secret Weapon of Success - Gratitude Wishing you a Thanksgiving brimming with gratitude! Whether you're feasting with family or enjoying a quiet Thursday, this is a moment to embrace thankfulness. It's more than a season, it's a powerful mindset that unlocks happiness and success. So, take a moment, count your blessings, and let's dive into the gratitude that fuels our journey. Because it's not just about giving thanks, it's about living it. Ready to transform gratitude from a word to a way of life? Let's roll!

**IN THIS EPISODE, WE TALK ABOUT:**

- 🔑 The undeniable power of gratitude in personal development and how it can pivot your life towards success.
- 🌟 Transforming resentment into fuel for growth and the secret to attracting more joy into your life.
- 💡 The art of being thankful for the not-yet-had, and why it's a game-changer for manifesting your desires.
- 🤝 Cultivating relationships with a mindset of abundance, and how this approach can draw people closer to you.
- 🔄 Turning life's setbacks into setups for future triumphs - a perspective shift that could change everything.


Fancy a chat or want to share your gratitude stories? Hit me up on the socials @TheRealJamesDunn. Let's connect and spread the vibe!

- Instagram: https://www.instagram.com/TheRealJamesDunn
- Facebook: https://www.facebook.com/TheRealJamesDunn
- YouTube: https://www.youtube.com/@TheRealJamesDunn
- TikTok: https://www.tiktok.com/TheRealJamesDunn

And don't miss out on the FUNetworking Game Night - it's networking with the fun cranked up! Join me LIVE and FREE every Monday at 7pm CDT. Just click and you're in - [Join the Game Night](https://us02web.zoom.us/j/84322463794).

Let's make gratitude not just a word we say, but the life we live. See you there!

]]> Wishing you a Thanksgiving brimming with gratitude! Whether you're feasting with family or enjoying a quiet Thursday, this is a moment to embrace thankfulness. It's more than a season, it's a powerful mindset that unlocks happiness and success. So, take a moment, count your blessings, and let's dive into the gratitude that fuels our journey. Because it's not just about giving thanks, it's about living it. Ready to transform gratitude from a word to a way of life? Let's roll!

**IN THIS EPISODE, WE TALK ABOUT:**

- 🔑 The undeniable power of gratitude in personal development and how it can pivot your life towards success.
- 🌟 Transforming resentment into fuel for growth and the secret to attracting more joy into your life.
- 💡 The art of being thankful for the not-yet-had, and why it's a game-changer for manifesting your desires.
- 🤝 Cultivating relationships with a mindset of abundance, and how this approach can draw people closer to you.
- 🔄 Turning life's setbacks into setups for future triumphs - a perspective shift that could change everything.


Fancy a chat or want to share your gratitude stories? Hit me up on the socials @TheRealJamesDunn. Let's connect and spread the vibe!

- Instagram: https://www.instagram.com/TheRealJamesDunn
- Facebook: https://www.facebook.com/TheRealJamesDunn
- YouTube: https://www.youtube.com/@TheRealJamesDunn
- TikTok: https://www.tiktok.com/TheRealJamesDunn

And don't miss out on the FUNetworking Game Night - it's networking with the fun cranked up! Join me LIVE and FREE every Monday at 7pm CDT. Just click and you're in - [Join the Game Night](https://us02web.zoom.us/j/84322463794).

Let's make gratitude not just a word we say, but the life we live. See you there!

]]> James Dunn Buzzsprout-13943780 Thu, 23 Nov 2023 04:00:00 -0600 1002 full false Unlocking Daily Success: My 5 Essential Habits for a Thriving Life Unlocking Daily Success: My 5 Essential Habits for a Thriving Life Today's episode is a sneak peek into the habits that keep me ticking, thriving, and absolutely loving the hustle of life. If you've ever wondered how some people just seem to have that spark—no matter what day of the week it is—I'm about to let you in on my personal cheat sheet. And remember, it's not about perfection; it's about progress. So, let's dive into the little things that make a big difference. It's time to sprinkle some zest into your daily grind!

IN THIS EPISODE, WE TALK ABOUT:

  • The H2O Factor: Discover the game-changing habit that fuels my day and find out the golden ratio of water to body weight that keeps me at peak performance.
  • Knowledge Nourishment: I’ll hint at how picking up a book rather than scrolling can radically change your perspective and why learning is the ultimate power-up for your entrepreneurial journey.
  • The Sweat Strategy: How does moving your body actually move your mind? Get ready to connect the dots between physical vitality and business success.
  • Mindful Moments: Uncover the ten-minute routine that could be the secret to staying cool when the business heat turns up.
  • The Power of Pen: I'm giving you a backstage pass to the tool that helps me keep my thoughts in check and my vision clear. Spoiler: It’s mightier than you think.

Resources:

  • Insight Timer App: For those looking to dive into meditation without the mountaintop.
  • F.A.S.T. Tracker: You key to staying on the fast track to success!! Grab your copy and transform your life right here.

Connect and Play with Me:

Looking to shoot the breeze, share a win, or pick my brain? Catch me on the socials @TheRealJamesDunn. Slide into my DMs here:

And if you're up for a mix of business and pleasure, join me LIVE for a round of FUNetworking Game Night. It's where connections are made, and laughs are guaranteed—every Monday at 7pm CDT. No RSVP needed; just click and let the good times roll: https://us02web.zoom.us/j/84322463794

Let's make every day count!

.
.
.
.
.

.

.

.
.
.

Daily Success, Vital Habits, Life Thriving Tips, Hydration Importance, Reading Benefits, Regular Exercise, Meditation Practices, Growth Journaling, Goal Tracking, Fast Tracker Download.

]]> Today's episode is a sneak peek into the habits that keep me ticking, thriving, and absolutely loving the hustle of life. If you've ever wondered how some people just seem to have that spark—no matter what day of the week it is—I'm about to let you in on my personal cheat sheet. And remember, it's not about perfection; it's about progress. So, let's dive into the little things that make a big difference. It's time to sprinkle some zest into your daily grind!

IN THIS EPISODE, WE TALK ABOUT:

  • The H2O Factor: Discover the game-changing habit that fuels my day and find out the golden ratio of water to body weight that keeps me at peak performance.
  • Knowledge Nourishment: I’ll hint at how picking up a book rather than scrolling can radically change your perspective and why learning is the ultimate power-up for your entrepreneurial journey.
  • The Sweat Strategy: How does moving your body actually move your mind? Get ready to connect the dots between physical vitality and business success.
  • Mindful Moments: Uncover the ten-minute routine that could be the secret to staying cool when the business heat turns up.
  • The Power of Pen: I'm giving you a backstage pass to the tool that helps me keep my thoughts in check and my vision clear. Spoiler: It’s mightier than you think.

Resources:

  • Insight Timer App: For those looking to dive into meditation without the mountaintop.
  • F.A.S.T. Tracker: You key to staying on the fast track to success!! Grab your copy and transform your life right here.

Connect and Play with Me:

Looking to shoot the breeze, share a win, or pick my brain? Catch me on the socials @TheRealJamesDunn. Slide into my DMs here:

And if you're up for a mix of business and pleasure, join me LIVE for a round of FUNetworking Game Night. It's where connections are made, and laughs are guaranteed—every Monday at 7pm CDT. No RSVP needed; just click and let the good times roll: https://us02web.zoom.us/j/84322463794

Let's make every day count!

.
.
.
.
.

.

.

.
.
.

Daily Success, Vital Habits, Life Thriving Tips, Hydration Importance, Reading Benefits, Regular Exercise, Meditation Practices, Growth Journaling, Goal Tracking, Fast Tracker Download.

]]> James Dunn Buzzsprout-13943771 Thu, 16 Nov 2023 05:00:00 -0600 1594 full false The Success Regulator: Fine Tuning Your Internal Thermostat The Success Regulator: Fine Tuning Your Internal Thermostat Join us in this transformative episode of the Unsure to Unstoppable podcast, where we delve deep into the power of mindset and personal growth. Today I'm going to share some invaluable insights on overcoming internal barriers and setting the stage for a life of success and fulfillment. Whether you're looking to achieve financial independence, personal goals, or simply to live a more satisfying life, this episode is your starting block for the marathon of personal achievement.

Show Notes:

Welcome to the Unsure to Unstoppable podcast, the show that empowers you to break through your limits and accelerate your success. 

Key Highlights of This Episode:

  1. Introduction to the Mindset Breakthrough Accelerator - Discover our upcoming course that promises to transform your life by pushing through the mental roadblocks that hold you back.
  2. Understanding Your Internal Thermostat - Learn about the concept of the internal thermostat and how it regulates your comfort zone, often limiting your growth and success.
  3. The Power of Self-Awareness - Gain insights into the importance of recognizing your own limiting beliefs and the role self-awareness plays in personal development.
  4. Challenging Beliefs and Setting Higher Goals - Find out how to question and alter your deep-seated beliefs and why setting ambitious goals is crucial for progress.
  5. Surrounding Yourself with Positivity - Understand the impact of your environment and relationships on your journey to success and how to cultivate a positive support system.
  6. Taking Small Steps Towards Big Goals - Learn the 'marathon mindset' and the significance of incremental progress as you work towards your grand aspirations.

Episode Insights:

  • The journey to success is often hindered by our own subconscious settings, but with the right tools and mindset, these can be recalibrated.
  • Setting goals that seem out of reach can expand your belief in what's possible, pushing you beyond your perceived limits.
  • The company you keep can either anchor you to the past or propel you into the future you desire.
  • Success is not just about the destination but also about celebrating the milestones along the way.

Call to Action:

If you're ready to transform your life and break through to unprecedented levels of success, join us in the Mindset Breakthrough Accelerator. Send me a DM with the letters "MBA"  @TheRealJamesDunn on Instagram to be among the first to access this life-changing course.

Conclusion:

Don't miss out on the opportunity to reshape your life. Tune in to the Unsure to Unstoppable podcast for more episodes that challenge your status quo and equip you with the tools for a breakthrough. Remember, small steps lead to big changes. Have an amazing day, and keep striving for the extraordinary.

Tags:
#PersonalGrowth, #MindsetShift, #SuccessMindset, #LifeCoaching, #GoalSetting, #SelfImprovement, #MindsetBreakthrough, #MarathonMindset, #AchieveYourDreams, #SelfAwareness

https://www.instagram.com/TheRealJamesDunn

https://www.facebook.com/TheRealJamesDunn

https://www.youtube.com/@TheRealJamesDunn

https://www.tiktok.com/TheRealJamesDunn

You can also join me LIVE each week for FREE at The FUNetworking Game Night. It's networking with a twist, ...I make it FUN!!!! Held every Monday night at 7pm CDT. Just click the link and you're in!

https://us02web.zoom.us/j/84322463794


]]> Join us in this transformative episode of the Unsure to Unstoppable podcast, where we delve deep into the power of mindset and personal growth. Today I'm going to share some invaluable insights on overcoming internal barriers and setting the stage for a life of success and fulfillment. Whether you're looking to achieve financial independence, personal goals, or simply to live a more satisfying life, this episode is your starting block for the marathon of personal achievement.

Show Notes:

Welcome to the Unsure to Unstoppable podcast, the show that empowers you to break through your limits and accelerate your success. 

Key Highlights of This Episode:

  1. Introduction to the Mindset Breakthrough Accelerator - Discover our upcoming course that promises to transform your life by pushing through the mental roadblocks that hold you back.
  2. Understanding Your Internal Thermostat - Learn about the concept of the internal thermostat and how it regulates your comfort zone, often limiting your growth and success.
  3. The Power of Self-Awareness - Gain insights into the importance of recognizing your own limiting beliefs and the role self-awareness plays in personal development.
  4. Challenging Beliefs and Setting Higher Goals - Find out how to question and alter your deep-seated beliefs and why setting ambitious goals is crucial for progress.
  5. Surrounding Yourself with Positivity - Understand the impact of your environment and relationships on your journey to success and how to cultivate a positive support system.
  6. Taking Small Steps Towards Big Goals - Learn the 'marathon mindset' and the significance of incremental progress as you work towards your grand aspirations.

Episode Insights:

  • The journey to success is often hindered by our own subconscious settings, but with the right tools and mindset, these can be recalibrated.
  • Setting goals that seem out of reach can expand your belief in what's possible, pushing you beyond your perceived limits.
  • The company you keep can either anchor you to the past or propel you into the future you desire.
  • Success is not just about the destination but also about celebrating the milestones along the way.

Call to Action:

If you're ready to transform your life and break through to unprecedented levels of success, join us in the Mindset Breakthrough Accelerator. Send me a DM with the letters "MBA"  @TheRealJamesDunn on Instagram to be among the first to access this life-changing course.

Conclusion:

Don't miss out on the opportunity to reshape your life. Tune in to the Unsure to Unstoppable podcast for more episodes that challenge your status quo and equip you with the tools for a breakthrough. Remember, small steps lead to big changes. Have an amazing day, and keep striving for the extraordinary.

Tags:
#PersonalGrowth, #MindsetShift, #SuccessMindset, #LifeCoaching, #GoalSetting, #SelfImprovement, #MindsetBreakthrough, #MarathonMindset, #AchieveYourDreams, #SelfAwareness

https://www.instagram.com/TheRealJamesDunn

https://www.facebook.com/TheRealJamesDunn

https://www.youtube.com/@TheRealJamesDunn

https://www.tiktok.com/TheRealJamesDunn

You can also join me LIVE each week for FREE at The FUNetworking Game Night. It's networking with a twist, ...I make it FUN!!!! Held every Monday night at 7pm CDT. Just click the link and you're in!

https://us02web.zoom.us/j/84322463794


]]> James Dunn Buzzsprout-13912324 Thu, 09 Nov 2023 04:00:00 -0600 1437 full false A Lesson Matthew Perry Would Want You To Know A Lesson Matthew Perry Would Want You To Know This week we lost actor Matthew Perry. While he's best known for his role as Chandler Bing on the classic sitcom FRIENDS, he had a completely different legacy that he wanted to leave behind. In this week's episode, I share one of the most valuable lessons I think we can learn from Matthew's life, and one that I think he would want us all to know.

_______________________

Want to connect with me directly? You can find me on all the socials @TheRealJamesDunn. I'd love to hear from you!

https://www.instagram.com/TheRealJamesDunn

https://www.facebook.com/TheRealJamesDunn

https://www.youtube.com/@TheRealJamesDunn

https://www.tiktok.com/TheRealJamesDunn

You can also join me LIVE each week for FREE at The FUNetworking Game Night. It's networking with a twist, ...I make it FUN!!!! Held every Monday night at 7pm CDT. Just click the link and you're in!

https://us02web.zoom.us/j/84322463794


**Show Notes:**

Welcome to the *Unsure to Unstoppable* podcast, hosted by James Dunn. In this episode, James reflects on the recent passing of actor Matthew Perry and the valuable lessons we can learn from his life journey.

**Introduction:**
- James Dunn, the podcast host and mindset coach, shares his own challenging background, including growing up with an alcoholic father and his own brush with the law.
- He emphasizes that everyone faces their unique struggles, which can create self-doubt and limitations.

**The Matthew Perry Story:**
- James discusses Matthew Perry's life, particularly his battle with addiction and fame.
- He highlights that even though fame and material success might seem like the path to happiness, they often fall short in providing lasting contentment.
- James encourages listeners to look inside themselves for happiness, emphasizing gratitude for the simple things in life.

**The Pursuit of Happiness:**
- James challenges the common belief that external achievements will bring happiness.
- He encourages people to find joy in the journey and personal growth, rather than relying on external validation or material possessions.

**Embracing Challenges:**
- James shares a personal experience of handling anxiety and turning it into an opportunity for personal growth.
- He encourages listeners to embrace challenges and see them as opportunities to practice self-improvement.

**Conclusion:**
- James leaves the audience with a powerful message: fall in love with the process of self-improvement and personal growth, as it is a never-ending journey.
- He reiterates that happiness comes from within and suggests that by focusing on inner happiness, one can achieve a fulfilling and unstoppable life.

Join us for the next episode as we continue our journey from unsure to unstoppable. Have a fantastic day and remember to embrace every challenge as an opportunity for growth. See you in the next episode!

]]> This week we lost actor Matthew Perry. While he's best known for his role as Chandler Bing on the classic sitcom FRIENDS, he had a completely different legacy that he wanted to leave behind. In this week's episode, I share one of the most valuable lessons I think we can learn from Matthew's life, and one that I think he would want us all to know.

_______________________

Want to connect with me directly? You can find me on all the socials @TheRealJamesDunn. I'd love to hear from you!

https://www.instagram.com/TheRealJamesDunn

https://www.facebook.com/TheRealJamesDunn

https://www.youtube.com/@TheRealJamesDunn

https://www.tiktok.com/TheRealJamesDunn

You can also join me LIVE each week for FREE at The FUNetworking Game Night. It's networking with a twist, ...I make it FUN!!!! Held every Monday night at 7pm CDT. Just click the link and you're in!

https://us02web.zoom.us/j/84322463794


**Show Notes:**

Welcome to the *Unsure to Unstoppable* podcast, hosted by James Dunn. In this episode, James reflects on the recent passing of actor Matthew Perry and the valuable lessons we can learn from his life journey.

**Introduction:**
- James Dunn, the podcast host and mindset coach, shares his own challenging background, including growing up with an alcoholic father and his own brush with the law.
- He emphasizes that everyone faces their unique struggles, which can create self-doubt and limitations.

**The Matthew Perry Story:**
- James discusses Matthew Perry's life, particularly his battle with addiction and fame.
- He highlights that even though fame and material success might seem like the path to happiness, they often fall short in providing lasting contentment.
- James encourages listeners to look inside themselves for happiness, emphasizing gratitude for the simple things in life.

**The Pursuit of Happiness:**
- James challenges the common belief that external achievements will bring happiness.
- He encourages people to find joy in the journey and personal growth, rather than relying on external validation or material possessions.

**Embracing Challenges:**
- James shares a personal experience of handling anxiety and turning it into an opportunity for personal growth.
- He encourages listeners to embrace challenges and see them as opportunities to practice self-improvement.

**Conclusion:**
- James leaves the audience with a powerful message: fall in love with the process of self-improvement and personal growth, as it is a never-ending journey.
- He reiterates that happiness comes from within and suggests that by focusing on inner happiness, one can achieve a fulfilling and unstoppable life.

Join us for the next episode as we continue our journey from unsure to unstoppable. Have a fantastic day and remember to embrace every challenge as an opportunity for growth. See you in the next episode!

]]> James Dunn Buzzsprout-13886212 Thu, 02 Nov 2023 04:00:00 -0500 764 full false Becoming Unstoppable: Lessons from the Toughest Test on Television Becoming Unstoppable: Lessons from the Toughest Test on Television You may have no interest in the military, special forces training, celebrities, or even TV, but there are so many valuable lessons that can be taken from Fox TV's reality show "Special Forces: World's Toughest Test"

In this episode, I break down some of the biggest takeaways I gotten from the show that you can use in your life.
----------
Want to connect with me directly? You can find me on all the socials @TheRealJamesDunn. I'd love to hear from you!

https://www.instagram.com/TheRealJamesDunn

https://www.facebook.com/TheRealJamesDunn

https://www.youtube.com/@TheRealJamesDunn

https://www.tiktok.com/TheRealJamesDunn

You can also join me LIVE each week for FREE at The FUNetworking Game Night. It's networking with a twist, ...I make it FUN!!!! Held every Monday night at 7pm CDT. Just click the link and you're in!

https://us02web.zoom.us/j/84322463794

________________

SHOW NOTES

**Episode Title:** "Unsure to Unstoppable: Lessons from 'Special Forces: World's Toughest Test'"


**Introduction :**

- Welcome back to another empowering episode of "Unsure to Unstoppable" with your host, James Dunn.

- Today's topic: Drawing lessons from the Fox TV show, "Special Forces: World's Toughest Test," and how they can inspire online entrepreneurs.

- Although the show puts celebrities through intense military training, the takeaways can help anyone achieve their goals.


**Lesson 1: Resilience:**

- Resilience is key; the show emphasizes learning from failures and moving forward.

- As an entrepreneur, developing a resilient mindset is crucial. Failure is part of the journey.

- Keep pushing forward, regardless of the obstacles.


**Lesson 2: Facing Your Fears:**

- Celebrities on the show confront their biggest fears repeatedly, as in Special Forces, fear can be paralyzing.

- As an entrepreneur, tackling your fears is vital for success. Don't let fear hinder your dreams.


**Lesson 3: Knowing Your "Why":**

- Many celebrities on the show lack a strong reason for being there.

- As an entrepreneur, discovering your "why" is essential. It's your driving force.

- Take time to identify what truly motivates you, even beyond the surface desires.


**Lesson 4: Mastering the Voice in Your Head :**

- Contestants who leave the show often justify their decisions with self-doubt.

- Entrepreneurs should be mindful of self-limiting beliefs and the stories they tell themselves.

- Challenge self-doubt and shift your mindset toward success.


**Action Steps:**

- Choose from four actionable steps to turn your newfound inspiration into progress.

- Action Step 1: Develop Resilience - Revisit something you've given up on and restart it.

- Action Step 2: Face Your Fears - Identify and take action on one fear you have.

- Action Step 3: Define Your "Why" - Spend uninterrupted time to uncover your true motivations.

- Action Step 4: Challenge Self-Doubt - Change a limiting belief and take a small action.


**Conclusion:**

- Thank you for tuning into this inspiring episode.

- Share your progress by sending a DM on Instagram; James Dunn would love to hear from you.

- Becoming unstoppable is a process, and you have the potential to go from unsure to unstoppable.


**Outro:**

- Don't forget to share this episode and leave a review.

- Your feedback is invaluable.

- Stay motivated, stay focused, and keep believing in your ability to become unstoppable.

]]> You may have no interest in the military, special forces training, celebrities, or even TV, but there are so many valuable lessons that can be taken from Fox TV's reality show "Special Forces: World's Toughest Test"

In this episode, I break down some of the biggest takeaways I gotten from the show that you can use in your life.
----------
Want to connect with me directly? You can find me on all the socials @TheRealJamesDunn. I'd love to hear from you!

https://www.instagram.com/TheRealJamesDunn

https://www.facebook.com/TheRealJamesDunn

https://www.youtube.com/@TheRealJamesDunn

https://www.tiktok.com/TheRealJamesDunn

You can also join me LIVE each week for FREE at The FUNetworking Game Night. It's networking with a twist, ...I make it FUN!!!! Held every Monday night at 7pm CDT. Just click the link and you're in!

https://us02web.zoom.us/j/84322463794

________________

SHOW NOTES

**Episode Title:** "Unsure to Unstoppable: Lessons from 'Special Forces: World's Toughest Test'"


**Introduction :**

- Welcome back to another empowering episode of "Unsure to Unstoppable" with your host, James Dunn.

- Today's topic: Drawing lessons from the Fox TV show, "Special Forces: World's Toughest Test," and how they can inspire online entrepreneurs.

- Although the show puts celebrities through intense military training, the takeaways can help anyone achieve their goals.


**Lesson 1: Resilience:**

- Resilience is key; the show emphasizes learning from failures and moving forward.

- As an entrepreneur, developing a resilient mindset is crucial. Failure is part of the journey.

- Keep pushing forward, regardless of the obstacles.


**Lesson 2: Facing Your Fears:**

- Celebrities on the show confront their biggest fears repeatedly, as in Special Forces, fear can be paralyzing.

- As an entrepreneur, tackling your fears is vital for success. Don't let fear hinder your dreams.


**Lesson 3: Knowing Your "Why":**

- Many celebrities on the show lack a strong reason for being there.

- As an entrepreneur, discovering your "why" is essential. It's your driving force.

- Take time to identify what truly motivates you, even beyond the surface desires.


**Lesson 4: Mastering the Voice in Your Head :**

- Contestants who leave the show often justify their decisions with self-doubt.

- Entrepreneurs should be mindful of self-limiting beliefs and the stories they tell themselves.

- Challenge self-doubt and shift your mindset toward success.


**Action Steps:**

- Choose from four actionable steps to turn your newfound inspiration into progress.

- Action Step 1: Develop Resilience - Revisit something you've given up on and restart it.

- Action Step 2: Face Your Fears - Identify and take action on one fear you have.

- Action Step 3: Define Your "Why" - Spend uninterrupted time to uncover your true motivations.

- Action Step 4: Challenge Self-Doubt - Change a limiting belief and take a small action.


**Conclusion:**

- Thank you for tuning into this inspiring episode.

- Share your progress by sending a DM on Instagram; James Dunn would love to hear from you.

- Becoming unstoppable is a process, and you have the potential to go from unsure to unstoppable.


**Outro:**

- Don't forget to share this episode and leave a review.

- Your feedback is invaluable.

- Stay motivated, stay focused, and keep believing in your ability to become unstoppable.

]]> James Dunn Buzzsprout-13823886 Thu, 26 Oct 2023 04:00:00 -0500 1852 full false Embrace the Suck Embrace the Suck Be like a Dyson and learn how to suck.

Seriously, if you aren't willing to suck, you can't learn what works, what doesn't, and how you can get better.

Join me for a quick discussion on embracing the suck in this episode of the podcast.
________________

Want to connect with me directly? You can find me on all the socials @TheRealJamesDunn. I'd love to hear from you!


https://www.instagram.com/TheRealJamesDunn


https://www.facebook.com/TheRealJamesDunn


https://www.youtube.com/@TheRealJamesDunn


https://www.tiktok.com/TheRealJamesDunn


You can also join me LIVE each week for FREE at The FUNetworking Game Night. It's networking with a twist, ...I make it FUN!!!! Held every Monday night at 7pm CDT. Just click the link and you're in!


https://us02web.zoom.us/j/84322463794

]]> Be like a Dyson and learn how to suck.

Seriously, if you aren't willing to suck, you can't learn what works, what doesn't, and how you can get better.

Join me for a quick discussion on embracing the suck in this episode of the podcast.
________________

Want to connect with me directly? You can find me on all the socials @TheRealJamesDunn. I'd love to hear from you!


https://www.instagram.com/TheRealJamesDunn


https://www.facebook.com/TheRealJamesDunn


https://www.youtube.com/@TheRealJamesDunn


https://www.tiktok.com/TheRealJamesDunn


You can also join me LIVE each week for FREE at The FUNetworking Game Night. It's networking with a twist, ...I make it FUN!!!! Held every Monday night at 7pm CDT. Just click the link and you're in!


https://us02web.zoom.us/j/84322463794

]]> James Dunn Buzzsprout-13768894 Thu, 19 Oct 2023 05:00:00 -0500 526 13 full false Learning to Trust Your Gut Learning to Trust Your Gut There are always so many people who are more than happy to tell you how to live your life or what you should do.

Who should you listen to?

In today's episode, I share why I think the only person you should ultimately listen to is your good buddy, you gut. lol

____________________________________________


Want to connect with me directly? You can find me on all the socials @TheRealJamesDunn. I'd love to hear from you!


https://www.instagram.com/TheRealJamesDunn


https://www.facebook.com/TheRealJamesDunn


https://www.youtube.com/@TheRealJamesDunn


https://www.tiktok.com/TheRealJamesDunn


You can also join me LIVE each week for FREE at The FUNetworking Game Night. It's networking with a twist, ...I make it FUN!!!! Held every Monday night at 7pm CDT. Just click the link and you're in!


https://us02web.zoom.us/j/84322463794

]]> There are always so many people who are more than happy to tell you how to live your life or what you should do.

Who should you listen to?

In today's episode, I share why I think the only person you should ultimately listen to is your good buddy, you gut. lol

____________________________________________


Want to connect with me directly? You can find me on all the socials @TheRealJamesDunn. I'd love to hear from you!


https://www.instagram.com/TheRealJamesDunn


https://www.facebook.com/TheRealJamesDunn


https://www.youtube.com/@TheRealJamesDunn


https://www.tiktok.com/TheRealJamesDunn


You can also join me LIVE each week for FREE at The FUNetworking Game Night. It's networking with a twist, ...I make it FUN!!!! Held every Monday night at 7pm CDT. Just click the link and you're in!


https://us02web.zoom.us/j/84322463794

]]> James Dunn Buzzsprout-13762402 Thu, 12 Oct 2023 04:00:00 -0500 951 full false Are you planning to fail? Are you planning to fail? In this week's episode, I share one of the biggest reasons you might be failing at creating the life you desire by skipping one simple, but crucial, step.
_____________________________________________

Want to connect with me directly? You can find me on all the socials @TheRealJamesDunn. I'd love to hear from you!


https://www.instagram.com/TheRealJamesDunn


https://www.facebook.com/TheRealJamesDunn


https://www.youtube.com/TheRealJamesDunn


https://www.tiktok.com/TheRealJamesDunn


You can also join me LIVE each week for FREE at The FUNetworking Game Night. It's networking with a twist, ...I make it FUN!!!! Held every Monday night at 7pm CDT. Just click the link and you're in!


https://us02web.zoom.us/j/84322463794

]]> In this week's episode, I share one of the biggest reasons you might be failing at creating the life you desire by skipping one simple, but crucial, step.
_____________________________________________

Want to connect with me directly? You can find me on all the socials @TheRealJamesDunn. I'd love to hear from you!


https://www.instagram.com/TheRealJamesDunn


https://www.facebook.com/TheRealJamesDunn


https://www.youtube.com/TheRealJamesDunn


https://www.tiktok.com/TheRealJamesDunn


You can also join me LIVE each week for FREE at The FUNetworking Game Night. It's networking with a twist, ...I make it FUN!!!! Held every Monday night at 7pm CDT. Just click the link and you're in!


https://us02web.zoom.us/j/84322463794

]]> James Dunn Buzzsprout-13694462 Thu, 05 Oct 2023 04:00:00 -0500 655 full false Overcoming religion and teenage pregnancy with Amanda Clark Overcoming religion and teenage pregnancy with Amanda Clark While still being a teenager, could you walk away from everything your family and community has taught you growing up? And not only that, then take on one of the biggest responsibilities you can ever have an a human, being a parent?

Well that's exactly what my very first ever "official" guest did.  I'm so excited to share Amanda Clark and her story today! 

Here's Amanda's bio:

"I was an 18-year-old teen pregnancy statistic who lost myself in motherhood + wore taking care of everyone else like a badge of honor. I spent a lot of time shoulding all over myself,  fearing judgment, and believed the hot mess mom vibe society deemed normal. 

I finally got tired of wondering if this was all there is to life + shifted myself and my life. 

On my journey to finding myself, breathwork found its way to me at the time of my dad’s passing. 

I had come to realize that I could do all the mindset work in the world, but it only got me so far.

I dove wholeheartedly into breathwork and came out on the other side of it as the mom and CEO I wanted to be.  It allowed me to heal + release the stories, trauma, and energy that was holding me back.

I help moms empower themselves through The Breathwork Method so that they create lives they love with kids in tow!"

Find her on Instagram at https://www.instagram.com/amandaclarkstudios/

Website: https://www.amandaclark.biz/

____________________________________________________

Want to connect with me directly? You can find me on all the socials @TheRealJamesDunn. I'd love to hear from you!


https://www.instagram.com/TheRealJamesDunn


https://www.facebook.com/TheRealJamesDunn


https://www.youtube.com/TheRealJamesDunn


https://www.tiktok.com/TheRealJamesDunn

]]> While still being a teenager, could you walk away from everything your family and community has taught you growing up? And not only that, then take on one of the biggest responsibilities you can ever have an a human, being a parent?

Well that's exactly what my very first ever "official" guest did.  I'm so excited to share Amanda Clark and her story today! 

Here's Amanda's bio:

"I was an 18-year-old teen pregnancy statistic who lost myself in motherhood + wore taking care of everyone else like a badge of honor. I spent a lot of time shoulding all over myself,  fearing judgment, and believed the hot mess mom vibe society deemed normal. 

I finally got tired of wondering if this was all there is to life + shifted myself and my life. 

On my journey to finding myself, breathwork found its way to me at the time of my dad’s passing. 

I had come to realize that I could do all the mindset work in the world, but it only got me so far.

I dove wholeheartedly into breathwork and came out on the other side of it as the mom and CEO I wanted to be.  It allowed me to heal + release the stories, trauma, and energy that was holding me back.

I help moms empower themselves through The Breathwork Method so that they create lives they love with kids in tow!"

Find her on Instagram at https://www.instagram.com/amandaclarkstudios/

Website: https://www.amandaclark.biz/

____________________________________________________

Want to connect with me directly? You can find me on all the socials @TheRealJamesDunn. I'd love to hear from you!


https://www.instagram.com/TheRealJamesDunn


https://www.facebook.com/TheRealJamesDunn


https://www.youtube.com/TheRealJamesDunn


https://www.tiktok.com/TheRealJamesDunn

]]> James Dunn Buzzsprout-13557979 Mon, 18 Sep 2023 04:00:00 -0500 2836 full false You are not broken. And here's how to find proof. You are not broken. And here's how to find proof. Want to connect with me directly? You can find me on all the socials @TheRealJamesDunn. I'd love to hear from you!


https://www.instagram.com/TheRealJamesDunn


https://www.facebook.com/TheRealJamesDunn


https://www.youtube.com/TheRealJamesDunn


https://www.tiktok.com/TheRealJamesDunn

]]> Want to connect with me directly? You can find me on all the socials @TheRealJamesDunn. I'd love to hear from you!


https://www.instagram.com/TheRealJamesDunn


https://www.facebook.com/TheRealJamesDunn


https://www.youtube.com/TheRealJamesDunn


https://www.tiktok.com/TheRealJamesDunn

]]> James Dunn Buzzsprout-13565021 Mon, 11 Sep 2023 04:00:00 -0500 997 full false The common denominator in all your struggles The common denominator in all your struggles For every single one of the struggles, challenges, failures, and setbacks you've had in your life, there's been one single common denominator.

Find out what it is, and what to do about it, in this week's episode.

___________________________________________________________

Want to connect with me directly? You can find me on all the socials @TheRealJamesDunn. I'd love to hear from you!

https://www.instagram.com/TheRealJamesDunn

https://www.facebook.com/TheRealJamesDunn

https://www.youtube.com/TheRealJamesDunn


https://www.tiktok.com/TheRealJamesDunn

]]> For every single one of the struggles, challenges, failures, and setbacks you've had in your life, there's been one single common denominator.

Find out what it is, and what to do about it, in this week's episode.

___________________________________________________________

Want to connect with me directly? You can find me on all the socials @TheRealJamesDunn. I'd love to hear from you!

https://www.instagram.com/TheRealJamesDunn

https://www.facebook.com/TheRealJamesDunn

https://www.youtube.com/TheRealJamesDunn


https://www.tiktok.com/TheRealJamesDunn

]]> James Dunn Buzzsprout-13517454 Mon, 04 Sep 2023 04:00:00 -0500 613 full false Should you take a break from social media? Should you take a break from social media? Facebook, Instagram, TikTok, X (Twitter), Threads, LinkdIn, SnapChat.

It seems like there's no end to the number of social media platforms vying for your attention these days.

And don't get me wrong, they can all be great tools for connecting with other people, but could they actually be harming you? Could they be making your life worse?

Join me on this week's episode as I dive into why you might want to consider taking a break from social media, even if it's just a small one.

_______________________________________________

If you DO decide to get on social media and want to connect (when I'm there) you can find me on everywhere @TheRealJamesDunn. I'd love to hear from you!

https://www.instagram.com/TheRealJamesDunn

https://www.facebook.com/TheRealJamesDunn

https://www.youtube.com/TheRealJamesDunn

https://www.tiktok.com/TheRealJamesDunn

]]> Facebook, Instagram, TikTok, X (Twitter), Threads, LinkdIn, SnapChat.

It seems like there's no end to the number of social media platforms vying for your attention these days.

And don't get me wrong, they can all be great tools for connecting with other people, but could they actually be harming you? Could they be making your life worse?

Join me on this week's episode as I dive into why you might want to consider taking a break from social media, even if it's just a small one.

_______________________________________________

If you DO decide to get on social media and want to connect (when I'm there) you can find me on everywhere @TheRealJamesDunn. I'd love to hear from you!

https://www.instagram.com/TheRealJamesDunn

https://www.facebook.com/TheRealJamesDunn

https://www.youtube.com/TheRealJamesDunn

https://www.tiktok.com/TheRealJamesDunn

]]> James Dunn Buzzsprout-13478390 Mon, 28 Aug 2023 04:00:00 -0500 963 full false Why you, yes YOU, should run a marathon! Why you, yes YOU, should run a marathon!
Running a marathon might sound like a crazy idea, BUT, hear me out.

In today's episode, I share with you how running a marathon, or even a half-marathon, would alter your life for the better in ways that you can't even imagine.
__________________________________________________________________________

Want to connect with me directly? You can find me on all the socials @TheRealJamesDunn. I'd love to hear from you!


https://www.instagram.com/TheRealJamesDunn


https://www.facebook.com/TheRealJamesDunn


https://www.youtube.com/TheRealJamesDunn


https://www.tiktok.com/TheRealJamesDunn


You can also join me LIVE each week for FREE at The FUNetworking Happy Hour. It's networking with a twist, ...I make it FUN!!!! Held every Wednesday night at 7pm CDT. Just click the link and you're in!


https://us02web.zoom.us/j/84322463794

]]>
Running a marathon might sound like a crazy idea, BUT, hear me out.

In today's episode, I share with you how running a marathon, or even a half-marathon, would alter your life for the better in ways that you can't even imagine.
__________________________________________________________________________

Want to connect with me directly? You can find me on all the socials @TheRealJamesDunn. I'd love to hear from you!


https://www.instagram.com/TheRealJamesDunn


https://www.facebook.com/TheRealJamesDunn


https://www.youtube.com/TheRealJamesDunn


https://www.tiktok.com/TheRealJamesDunn


You can also join me LIVE each week for FREE at The FUNetworking Happy Hour. It's networking with a twist, ...I make it FUN!!!! Held every Wednesday night at 7pm CDT. Just click the link and you're in!


https://us02web.zoom.us/j/84322463794

]]> James Dunn Buzzsprout-13419342 Mon, 21 Aug 2023 04:00:00 -0500 992 full false Why Following Your Dreams Matters More Than You Think Why Following Your Dreams Matters More Than You Think Ok, so maybe you won't have the big house on a hill. 

Maybe won't get to drive a Ferrari around town and act like a big shot.

But is there a deeper cost to not chasing your dreams than just the material things?

You bet there is! And it can be a VERY steep cost if you're not careful.

In this episode I share how not chasing my dreams could have cost me over 4 1/2 months to making memories with my daughter, and it might be costing you even more.
______________________________________

Want to connect with me directly? You can find me on all the socials @TheRealJamesDunn. I'd love to hear from you!

https://www.instagram.com/TheRealJamesDunn

https://www.facebook.com/TheRealJamesDunn

https://www.youtube.com/TheRealJamesDunn

https://www.tiktok.com/TheRealJamesDunn

You can also join me LIVE each week for FREE at The FUNetworking Happy Hour. It's networking with a twist, ...I make it FUN!!!! Held every Wednesday night at 7pm CDT. Just click the link and you're in!

https://us02web.zoom.us/j/84322463794



]]> Ok, so maybe you won't have the big house on a hill. 

Maybe won't get to drive a Ferrari around town and act like a big shot.

But is there a deeper cost to not chasing your dreams than just the material things?

You bet there is! And it can be a VERY steep cost if you're not careful.

In this episode I share how not chasing my dreams could have cost me over 4 1/2 months to making memories with my daughter, and it might be costing you even more.
______________________________________

Want to connect with me directly? You can find me on all the socials @TheRealJamesDunn. I'd love to hear from you!

https://www.instagram.com/TheRealJamesDunn

https://www.facebook.com/TheRealJamesDunn

https://www.youtube.com/TheRealJamesDunn

https://www.tiktok.com/TheRealJamesDunn

You can also join me LIVE each week for FREE at The FUNetworking Happy Hour. It's networking with a twist, ...I make it FUN!!!! Held every Wednesday night at 7pm CDT. Just click the link and you're in!

https://us02web.zoom.us/j/84322463794



]]> James Dunn Buzzsprout-13315735 Mon, 14 Aug 2023 04:00:00 -0500 681 full false Finding the gold in EVERY investment Finding the gold in EVERY investment It looks great, it sounds great, and you're sure that you're going to get massive value out of it so you make the investment.

But, uh oh! It didn't turn out the way that you thought it would.

Did you just waste your money?

Not if you do a little digging.

EVERY investment has some gold nuggets in it if you're willing to look for them.

____________________________________________________________

Want to connect with me directly? You can find me on all the socials @TheRealJamesDunn. I'd love to hear from you!

https://www.instagram.com/TheRealJamesDunn

https://www.facebook.com/TheRealJamesDunn

https://www.youtube.com/TheRealJamesDunn

https://www.tiktok.com/TheRealJamesDunn

You can also join me LIVE each week for FREE at The FUNetworking Happy Hour. It's networking with a twist, ...I make it FUN!!!! Held every Wednesday night at 7pm CDT. Just click the link and you're in!

https://us02web.zoom.us/j/84322463794

]]> It looks great, it sounds great, and you're sure that you're going to get massive value out of it so you make the investment.

But, uh oh! It didn't turn out the way that you thought it would.

Did you just waste your money?

Not if you do a little digging.

EVERY investment has some gold nuggets in it if you're willing to look for them.

____________________________________________________________

Want to connect with me directly? You can find me on all the socials @TheRealJamesDunn. I'd love to hear from you!

https://www.instagram.com/TheRealJamesDunn

https://www.facebook.com/TheRealJamesDunn

https://www.youtube.com/TheRealJamesDunn

https://www.tiktok.com/TheRealJamesDunn

You can also join me LIVE each week for FREE at The FUNetworking Happy Hour. It's networking with a twist, ...I make it FUN!!!! Held every Wednesday night at 7pm CDT. Just click the link and you're in!

https://us02web.zoom.us/j/84322463794

]]> James Dunn Buzzsprout-13315641 Mon, 07 Aug 2023 04:00:00 -0500 639 full false Failing Forward: Embracing Setbacks on the Road to Greatness Failing Forward: Embracing Setbacks on the Road to Greatness Failure is a bad thing, right?

WRONG!

That may be the idea they gave us in school (F=Failure=You're not going anywhere in life), but in reality, failure is simply learning how not to do something, and there is no consistent success without some failures along the way.

In this episode, I dive into a recent "failure" that I had, how I reframed it, and share some 'failures' of a few VERY successful people you may have heard of.

_________________________________________________

Want to connect with me directly? You can find me on all the socials @TheRealJamesDunn. I'd love to hear from you!

https://www.instagram.com/TheRealJamesDunn

https://www.facebook.com/TheRealJamesDunn

https://www.youtube.com/TheRealJamesDunn

https://www.tiktok.com/TheRealJamesDunn

You can also join me LIVE each week for FREE at The FUNetworking Happy Hour. It's networking with a twist, ...I make it FUN!!!! Held every Wednesday night at 7pm CDT. Just click the link and you're in!

https://us02web.zoom.us/j/84322463794

]]> Failure is a bad thing, right?

WRONG!

That may be the idea they gave us in school (F=Failure=You're not going anywhere in life), but in reality, failure is simply learning how not to do something, and there is no consistent success without some failures along the way.

In this episode, I dive into a recent "failure" that I had, how I reframed it, and share some 'failures' of a few VERY successful people you may have heard of.

_________________________________________________

Want to connect with me directly? You can find me on all the socials @TheRealJamesDunn. I'd love to hear from you!

https://www.instagram.com/TheRealJamesDunn

https://www.facebook.com/TheRealJamesDunn

https://www.youtube.com/TheRealJamesDunn

https://www.tiktok.com/TheRealJamesDunn

You can also join me LIVE each week for FREE at The FUNetworking Happy Hour. It's networking with a twist, ...I make it FUN!!!! Held every Wednesday night at 7pm CDT. Just click the link and you're in!

https://us02web.zoom.us/j/84322463794

]]> James Dunn Buzzsprout-13315541 Mon, 31 Jul 2023 04:00:00 -0500 830 full false The Biggest Mistake I've Made In My Personal Development Journey The Biggest Mistake I've Made In My Personal Development Journey It sure would be nice to live life without making any mistakes wouldn't it?

Too bad that's not how it happens, and in today's episode, I share with you how I've (more recently than I'd like to admit) realized a BIG mistake that I made in my personal development journey that's kept me from reaching the level of success I know I'm capable of, and how you can avoid doing the same. 

______________________________________________________

Want to connect with me directly? You can join me LIVE each week for FREE at The FUNetworking Happy Hour. It's networking with a twist, ...I make it FUN!!!! Held every Wednesday night at 7pm CDT. Just click the link and you're in!


https://us02web.zoom.us/j/84322463794


You can also find me on all the socials @TheRealJamesDunn. I'd love to hear from you!


https://www.instagram.com/TheRealJamesDunn


https://www.facebook.com/TheRealJamesDunn


https://www.youtube.com/TheRealJamesDunn


https://www.tiktok.com/TheRealJamesDunn



]]> It sure would be nice to live life without making any mistakes wouldn't it?

Too bad that's not how it happens, and in today's episode, I share with you how I've (more recently than I'd like to admit) realized a BIG mistake that I made in my personal development journey that's kept me from reaching the level of success I know I'm capable of, and how you can avoid doing the same. 

______________________________________________________

Want to connect with me directly? You can join me LIVE each week for FREE at The FUNetworking Happy Hour. It's networking with a twist, ...I make it FUN!!!! Held every Wednesday night at 7pm CDT. Just click the link and you're in!


https://us02web.zoom.us/j/84322463794


You can also find me on all the socials @TheRealJamesDunn. I'd love to hear from you!


https://www.instagram.com/TheRealJamesDunn


https://www.facebook.com/TheRealJamesDunn


https://www.youtube.com/TheRealJamesDunn


https://www.tiktok.com/TheRealJamesDunn



]]> James Dunn Buzzsprout-13273328 Mon, 24 Jul 2023 05:00:00 -0500 1251 2 full false A New Beginning A New Beginning I'm back (officially)!  After an extended 'fishing trip' and dipping my toes in the water recently, I'm back with a brand new, officially titled podcast and ready to bring you some great content each week. In this episode I break down why I decided to come out of podcast 'retirement' and bring you this specific show and what to expect in the coming episodes.

Be sure to connect with me over on the socials at:

https://www.instagram.com/TheRealJamesDunn
https://www.facebook.com/TheRealJamesDunn


]]> I'm back (officially)!  After an extended 'fishing trip' and dipping my toes in the water recently, I'm back with a brand new, officially titled podcast and ready to bring you some great content each week. In this episode I break down why I decided to come out of podcast 'retirement' and bring you this specific show and what to expect in the coming episodes.

Be sure to connect with me over on the socials at:

https://www.instagram.com/TheRealJamesDunn
https://www.facebook.com/TheRealJamesDunn


]]> James Dunn Buzzsprout-13220593 Sun, 16 Jul 2023 10:00:00 -0500 918 1 full false Get your priorities straight Get your priorities straight Feeling overwhelmed? Too many 'important' thing you need to get done and not enough time to do it in?

Might be a good time to listen to today's episode where we talk about getting your priorities straight so you can have more time to relax and enjoy life, and not feel constantly stressed.

if you enjoy today's episode, be sure to leave us a 5 star rating on your listening platform of choice, and subscribe so you can get notified each week when a new episode drops.

______________________________________________

Want to take part in the FREE masterclass that I mention during this episode?

Click here to register: https://james-dunn-4047.mykajabi.com/ff-do-it-anyway-masterclass

]]> Feeling overwhelmed? Too many 'important' thing you need to get done and not enough time to do it in?

Might be a good time to listen to today's episode where we talk about getting your priorities straight so you can have more time to relax and enjoy life, and not feel constantly stressed.

if you enjoy today's episode, be sure to leave us a 5 star rating on your listening platform of choice, and subscribe so you can get notified each week when a new episode drops.

______________________________________________

Want to take part in the FREE masterclass that I mention during this episode?

Click here to register: https://james-dunn-4047.mykajabi.com/ff-do-it-anyway-masterclass

]]> James Dunn Buzzsprout-13148347 Sun, 02 Jul 2023 18:00:00 -0500 700 full false Are expectations hurting your experiences? Are expectations hurting your experiences? Is it the actual event that isn't great? or is it that it's just not meeting the expectations that you had going into it?

A shift in your expectations may dramatically alter how you're seeing the things happening in your life. Let's talk about it in today's episode!

]]> Is it the actual event that isn't great? or is it that it's just not meeting the expectations that you had going into it?

A shift in your expectations may dramatically alter how you're seeing the things happening in your life. Let's talk about it in today's episode!

]]> James Dunn Buzzsprout-13105745 Sun, 25 Jun 2023 19:00:00 -0500 1058 full false Slow Down Slow Down Are you rushing through life and missing some of it's greatest gifts?

You just might be, and in this episode I discuss why it might be a better idea to slow down a bit.

Be sure to leave us a rating and a review on whatever platform you're listening to this podcast on as it'll help get the message out to more and more people, and that can only be a good thing. :)


]]> Are you rushing through life and missing some of it's greatest gifts?

You just might be, and in this episode I discuss why it might be a better idea to slow down a bit.

Be sure to leave us a rating and a review on whatever platform you're listening to this podcast on as it'll help get the message out to more and more people, and that can only be a good thing. :)


]]> James Dunn Buzzsprout-13062069 Sun, 18 Jun 2023 16:00:00 -0500 825 full false The Perfectly Imperfect (Re)Launch The Perfectly Imperfect (Re)Launch My fishing trip is over and I'm back!!! (Inside joke for my previous podcast listeners).

But seriously, I'm long overdue to kick this thing back off and am excited to reconnect with you and share what I've been learning in the 2+ years since we've talked.

Enjoy this first episode of the (Re)Launch of my podcast!

]]> My fishing trip is over and I'm back!!! (Inside joke for my previous podcast listeners).

But seriously, I'm long overdue to kick this thing back off and am excited to reconnect with you and share what I've been learning in the 2+ years since we've talked.

Enjoy this first episode of the (Re)Launch of my podcast!

]]> James Dunn Buzzsprout-13012022 Sun, 11 Jun 2023 17:00:00 -0500 494 full false Gone Fishin' Gone Fishin' We're taking a little break!

But fear not, we'll be back. 

In the mean time, be sure to follow me on the socials here:

https://www.instagram.com/therealjamesdunn/

https://www.facebook.com/TheRealJamesDunn

or my website here:

https://www.therealjamesdunn.com/

See ya soon!

]]> We're taking a little break!

But fear not, we'll be back. 

In the mean time, be sure to follow me on the socials here:

https://www.instagram.com/therealjamesdunn/

https://www.facebook.com/TheRealJamesDunn

or my website here:

https://www.therealjamesdunn.com/

See ya soon!

]]> James Dunn Buzzsprout-4320938 Fri, 26 Jun 2020 00:00:00 -0500 390 full false Let's Talk About It Let's Talk About It James Dunn Buzzsprout-4309520 Thu, 25 Jun 2020 00:00:00 -0500 459 116 full true 3 Things to Avoid If You Want to Have A Great Day 3 Things to Avoid If You Want to Have A Great Day James Dunn Buzzsprout-4261325 Wed, 24 Jun 2020 00:00:00 -0500 615 115 full true Stop Treading Water and Start Swimming For the Shore Stop Treading Water and Start Swimming For the Shore James Dunn Buzzsprout-4261307 Tue, 23 Jun 2020 00:00:00 -0500 376 114 full true The Hidden Benefit You Get From Exercising The Hidden Benefit You Get From Exercising James Dunn Buzzsprout-4261295 Mon, 22 Jun 2020 00:00:00 -0500 460 113 full true Treat EVERY Day Like It's a Holiday Treat EVERY Day Like It's a Holiday Happy Father's Day to all the dads out there!

]]> Happy Father's Day to all the dads out there!

]]> James Dunn Buzzsprout-4258376 Sun, 21 Jun 2020 10:00:00 -0500 389 112 full true Fake it til you make it? Fake it til you make it? James Dunn Buzzsprout-4246484 Sat, 20 Jun 2020 00:00:00 -0500 474 111 full true Burying the Past is Only Planting the Seeds of Your Future Burying the Past is Only Planting the Seeds of Your Future James Dunn Buzzsprout-4246433 Fri, 19 Jun 2020 21:00:00 -0500 529 110 full true Moving Yourself from Victim to Victor Moving Yourself from Victim to Victor James Dunn Buzzsprout-4213040 Thu, 18 Jun 2020 00:00:00 -0500 527 109 full true How to Stay Confident During Trying Times with Christina Lecuyer How to Stay Confident During Trying Times with Christina Lecuyer If you loved today's guest and want to connect with Christina further, follow her on Instagram here or check out her website 

]]> If you loved today's guest and want to connect with Christina further, follow her on Instagram here or check out her website 

]]> Buzzsprout-4077701 Wed, 17 Jun 2020 00:00:00 -0500 2633 108 full true The One Time When Focusing on the Negative is a GOOD Thing The One Time When Focusing on the Negative is a GOOD Thing James Dunn Buzzsprout-4191284 Tue, 16 Jun 2020 00:00:00 -0500 501 107 full true Take Action to Change Your Mindset with Rose Leopold Take Action to Change Your Mindset with Rose Leopold If you enjoyed today's episode and want to connect with Rose, you can find her on Facebook here!

]]> If you enjoyed today's episode and want to connect with Rose, you can find her on Facebook here!

]]> Buzzsprout-4077557 Mon, 15 Jun 2020 00:00:00 -0500 3606 106 full true The First Step to Making A Change in Your Life The First Step to Making A Change in Your Life James Dunn Buzzsprout-4165601 Sun, 14 Jun 2020 08:00:00 -0500 613 105 full true Do What Works For YOU Do What Works For YOU James Dunn Buzzsprout-4153904 Sat, 13 Jun 2020 00:00:00 -0500 405 104 full true Lead Yourself First with Tracy Bianco Lead Yourself First with Tracy Bianco If you enjoyed this episode and want to connect with Tracy further, check out her website here.

]]> If you enjoyed this episode and want to connect with Tracy further, check out her website here.

]]> Buzzsprout-4077446 Fri, 12 Jun 2020 00:00:00 -0500 2277 103 full true What You Can Do If Your Mind Is Holding You Back What You Can Do If Your Mind Is Holding You Back James Dunn Buzzsprout-4125695 Thu, 11 Jun 2020 00:00:00 -0500 514 102 full true Practicing Mindfulness and Self-Care During Quarantine with Wes Hoffman Practicing Mindfulness and Self-Care During Quarantine with Wes Hoffman Connect with Wes on Instagram here


]]> Connect with Wes on Instagram here


]]> James Dunn Buzzsprout-4077338 Wed, 10 Jun 2020 00:00:00 -0500 2519 101 full true Lessons I Learned in the First 100! Lessons I Learned in the First 100! This is such a monumental episode!! Thank you to everyone who has been a part of this journey, whether this is your first episode or your 100th.

In this episode, I share some of the lessons I learned from launching this podcast and how you can apply them to your own situation in life.

]]> This is such a monumental episode!! Thank you to everyone who has been a part of this journey, whether this is your first episode or your 100th.

In this episode, I share some of the lessons I learned from launching this podcast and how you can apply them to your own situation in life.

]]> James Dunn Buzzsprout-4092224 Tue, 09 Jun 2020 00:00:00 -0500 895 100 full true Your Life Reflects Your Habits with Lynn Larson Your Life Reflects Your Habits with Lynn Larson Connect with Lynn on Instagram here

and learn more about her on her website at https://www.thecosmicvalkyrie.com/

]]> Connect with Lynn on Instagram here

and learn more about her on her website at https://www.thecosmicvalkyrie.com/

]]> James Dunn Buzzsprout-4077146 Mon, 08 Jun 2020 00:00:00 -0500 2588 99 full true Procrastination Will Suck Your Soul Procrastination Will Suck Your Soul James Dunn Buzzsprout-4076795 Sun, 07 Jun 2020 14:00:00 -0500 449 98 full true Always Believe In Yourself Always Believe In Yourself James Dunn Buzzsprout-4065461 Sat, 06 Jun 2020 11:00:00 -0500 596 97 full true TACKLE YOUR DAYS: How to Avoid Getting Sacked By Panic, Pessimism, and Procrastination in actually Win in the Game of Life with Dallas Amsden TACKLE YOUR DAYS: How to Avoid Getting Sacked By Panic, Pessimism, and Procrastination in actually Win in the Game of Life with Dallas Amsden Do you ever battle fatigue, frustration, and burnout? How about panic, pessimism, or procrastination? If so, you will definitely want to join me as I welcome Dallas Amsden to share about how you can gamify your your life and set yourself up to win in every area of your life! 

]]> Do you ever battle fatigue, frustration, and burnout? How about panic, pessimism, or procrastination? If so, you will definitely want to join me as I welcome Dallas Amsden to share about how you can gamify your your life and set yourself up to win in every area of your life! 

]]> Buzzsprout-3978383 Fri, 05 Jun 2020 00:00:00 -0500 3312 96 full true The Best Way to Build Your Self-Confidence The Best Way to Build Your Self-Confidence James Dunn Buzzsprout-4012301 Thu, 04 Jun 2020 00:00:00 -0500 436 95 full true A Post-It Note System to Create Your Ideal Work-Life Rhythm with Kyle Depiesse A Post-It Note System to Create Your Ideal Work-Life Rhythm with Kyle Depiesse Connect with Kyle on Instagram here

And be sure to check out Kyle's website here

________________________________________________________________
If you want to watch the full video version of this call, hop on over the the Turning the Outbreak Into Opportunity page on Facebook for this and 36 other great conversations!

]]> Connect with Kyle on Instagram here

And be sure to check out Kyle's website here

________________________________________________________________
If you want to watch the full video version of this call, hop on over the the Turning the Outbreak Into Opportunity page on Facebook for this and 36 other great conversations!

]]> James Dunn Buzzsprout-4021886 Wed, 03 Jun 2020 00:00:00 -0500 2141 94 full true Playing the comparison game and why it's pointless Playing the comparison game and why it's pointless James Dunn Buzzsprout-4012196 Tue, 02 Jun 2020 06:00:00 -0500 418 93 full true The Drama Cycle and How to Avoid It with Robin Choe The Drama Cycle and How to Avoid It with Robin Choe Drama. It's a great movie category, but not something we want to have a ton of in our lives.

Sometimes, though, it just seems to find us naturally no matter how hard we try to avoid it. Is it possible that we're actually bringing it onto ourselves?

Join Robin Choe and I for this guest call from the Turning the Outbreak Into Opportunity speaker series as he dives into the underlying issues that we may be carrying around from childhood that are causing drama to keep showing up in our lives.

Visit his website at https://www.therobinchoe.com/

Follow him on Instagram here 

]]> Drama. It's a great movie category, but not something we want to have a ton of in our lives.

Sometimes, though, it just seems to find us naturally no matter how hard we try to avoid it. Is it possible that we're actually bringing it onto ourselves?

Join Robin Choe and I for this guest call from the Turning the Outbreak Into Opportunity speaker series as he dives into the underlying issues that we may be carrying around from childhood that are causing drama to keep showing up in our lives.

Visit his website at https://www.therobinchoe.com/

Follow him on Instagram here 

]]> Buzzsprout-3978050 Mon, 01 Jun 2020 00:00:00 -0500 3062 92 full true The Dangers of Following the Herd The Dangers of Following the Herd Buzzsprout-3977897 Sun, 31 May 2020 00:00:00 -0500 505 91 full true Ask The Questions Ask The Questions James Dunn Buzzsprout-3977882 Sat, 30 May 2020 13:00:00 -0500 473 90 full true Endurance for Life- Creating Success Again and Again with Michael P Burke Endurance for Life- Creating Success Again and Again with Michael P Burke At age 15 Michael discovered his life expectancy was 18. In addition to thousands of pills and hundreds of hours of therapy every year, there were no surviving adults. This is how his journey to embrace an uncommon life began.

After a time of struggle, Michael wanted more, so he began to take charge of life instead of waiting for the worst to happen. Doing this helped him realize there is untapped strength within us all and that power can be awakened. He built a normal life like everyone else and an extra-ordinary life like nobody else by:

  • Believing the most outrageous goals are possible
  • Thinking through hope-filled filters to conquer negative, limiting & unproductive ways
  • Doing the small things well, over time, to create great rewards

In an effort to be normal, he hid medicine, hospital visits and machines. With the encouragement of others, he opened up to be a source of hope for others with Cystic Fibrosis. It was soon learned the hard-won lessons of his journey reached beyond chronic illness and into the lives of all people facing great challenges or wondering if there is MORE to life.

Michael shares his story in hopes it will breathe life into the journey of others so they can conquer uncommon challenges, achieve uncommon results and create the life they desire.

Check out his website http://michaelpatrickburke.com/


__________________________________________________________________

This episode is sponsored by Sweat CBD. If you want to try Sweat CBD for yourself, use the promo code JAMES10 to get 10% off your order at www.sweatcbd.com

]]> At age 15 Michael discovered his life expectancy was 18. In addition to thousands of pills and hundreds of hours of therapy every year, there were no surviving adults. This is how his journey to embrace an uncommon life began.

After a time of struggle, Michael wanted more, so he began to take charge of life instead of waiting for the worst to happen. Doing this helped him realize there is untapped strength within us all and that power can be awakened. He built a normal life like everyone else and an extra-ordinary life like nobody else by:

  • Believing the most outrageous goals are possible
  • Thinking through hope-filled filters to conquer negative, limiting & unproductive ways
  • Doing the small things well, over time, to create great rewards

In an effort to be normal, he hid medicine, hospital visits and machines. With the encouragement of others, he opened up to be a source of hope for others with Cystic Fibrosis. It was soon learned the hard-won lessons of his journey reached beyond chronic illness and into the lives of all people facing great challenges or wondering if there is MORE to life.

Michael shares his story in hopes it will breathe life into the journey of others so they can conquer uncommon challenges, achieve uncommon results and create the life they desire.

Check out his website http://michaelpatrickburke.com/


__________________________________________________________________

This episode is sponsored by Sweat CBD. If you want to try Sweat CBD for yourself, use the promo code JAMES10 to get 10% off your order at www.sweatcbd.com

]]> Buzzsprout-3900623 Fri, 29 May 2020 00:00:00 -0500 2548 89 full true The Zero Fucks Given Method with Dr Christine Jehu The Zero Fucks Given Method with Dr Christine Jehu Do you give a fuck?

Or more importantly, SHOULD you give a fuck?

You have a limited amount of energy to use throughout the day and deciding on what you give a fuck about and what you don't give a fuck about can have a dramatic impact on how your day turns out.

During this call Dr. Chistine Jehu shares with us her novel Zero Fucks Given method for managing your energy and your life. It's probably not what you think, but and it's a very powerful way to make sure you're living life to the fullest.

Connect with Christine on Instagram here

Check out her website https://www.thatgoodlifeliving.com/


__________________________________________________________________

This episode is sponsored by Sweat CBD. If you want to try Sweat CBD for yourself, use the promo code JAMES10 to get 10% off your order at www.sweatcbd.com

]]> Do you give a fuck?

Or more importantly, SHOULD you give a fuck?

You have a limited amount of energy to use throughout the day and deciding on what you give a fuck about and what you don't give a fuck about can have a dramatic impact on how your day turns out.

During this call Dr. Chistine Jehu shares with us her novel Zero Fucks Given method for managing your energy and your life. It's probably not what you think, but and it's a very powerful way to make sure you're living life to the fullest.

Connect with Christine on Instagram here

Check out her website https://www.thatgoodlifeliving.com/


__________________________________________________________________

This episode is sponsored by Sweat CBD. If you want to try Sweat CBD for yourself, use the promo code JAMES10 to get 10% off your order at www.sweatcbd.com

]]> James Dunn Buzzsprout-3900494 Wed, 27 May 2020 00:00:00 -0500 2443 88 full true From Side Hobby to Side Hustle: Turning Passion Into Profit with Minimal Investment with Jim Carter III From Side Hobby to Side Hustle: Turning Passion Into Profit with Minimal Investment with Jim Carter III For over two decades, Jim's passion for technology has shined through projects of all sizes and industries. After seeing firsthand the power tech has to make a greater impact, Jim has dedicated his life to giving changemakers the tools they need to succeed and thrive. As a passionate Technology Coach, Jim uses his 20+ years of knowledge, expertise, and experiences to advise Social Impact organizations. Jim is the founder of Cause Hack, an agency providing growth and content services for purpose-driven brands and organizations of all sizes.

Follow Jim on Instagram here

Check out his website at www.jimcarter.me

__________________________________________________________________

This episode is sponsored by Sweat CBD. If you want to try Sweat CBD for yourself, use the promo code JAMES10 to get 10% off your order at www.sweatcbd.com

]]> For over two decades, Jim's passion for technology has shined through projects of all sizes and industries. After seeing firsthand the power tech has to make a greater impact, Jim has dedicated his life to giving changemakers the tools they need to succeed and thrive. As a passionate Technology Coach, Jim uses his 20+ years of knowledge, expertise, and experiences to advise Social Impact organizations. Jim is the founder of Cause Hack, an agency providing growth and content services for purpose-driven brands and organizations of all sizes.

Follow Jim on Instagram here

Check out his website at www.jimcarter.me

__________________________________________________________________

This episode is sponsored by Sweat CBD. If you want to try Sweat CBD for yourself, use the promo code JAMES10 to get 10% off your order at www.sweatcbd.com

]]> James Dunn Buzzsprout-3900278 Mon, 25 May 2020 00:00:00 -0500 3381 87 full true Do Less to Do More Do Less to Do More James Dunn Buzzsprout-3893336 Sun, 24 May 2020 08:00:00 -0500 602 86 full true It's All A Choice It's All A Choice James Dunn Buzzsprout-3812804 Sat, 23 May 2020 00:00:00 -0500 459 85 full true Better Than Normal with David Norrie Better Than Normal with David Norrie One of the most common phrases being tossed around lately is "when things get back to normal".

But what if things never went back to normal? What if things went to "better than normal" instead?

Well, that's exactly what my friend David Norrie is hoping, and planning for, and he's going to share with us just how you can do the same.

Follow David on Instagram at https://www.instagram.com/davidnorrie.turnedon

Check out his website at https://www.turnedon.com/

Order his new book 'Turned On' here

__________________________________________________________________

This episode is sponsored by Sweat CBD. If you want to try Sweat CBD for yourself, use the promo code JAMES10 to get 10% off your order at www.sweatcbd.com

]]> One of the most common phrases being tossed around lately is "when things get back to normal".

But what if things never went back to normal? What if things went to "better than normal" instead?

Well, that's exactly what my friend David Norrie is hoping, and planning for, and he's going to share with us just how you can do the same.

Follow David on Instagram at https://www.instagram.com/davidnorrie.turnedon

Check out his website at https://www.turnedon.com/

Order his new book 'Turned On' here

__________________________________________________________________

This episode is sponsored by Sweat CBD. If you want to try Sweat CBD for yourself, use the promo code JAMES10 to get 10% off your order at www.sweatcbd.com

]]> James Dunn Buzzsprout-3812183 Fri, 22 May 2020 00:00:00 -0500 3137 84 full false The Rising Tide The Rising Tide James Dunn Buzzsprout-3812645 Thu, 21 May 2020 00:00:00 -0500 382 83 full true Understanding and Overcoming Sabotage with Chelsea Dickinson Understanding and Overcoming Sabotage with Chelsea Dickinson Follow Chelsea on Instagram @ https://www.instagram.com/chelsdickinson

__________________________________________________________________

This episode is sponsored by Sweat CBD. If you want to try Sweat CBD for yourself, use the promo code JAMES10 to get 10% off your order at www.sweatcbd.com

]]> Follow Chelsea on Instagram @ https://www.instagram.com/chelsdickinson

__________________________________________________________________

This episode is sponsored by Sweat CBD. If you want to try Sweat CBD for yourself, use the promo code JAMES10 to get 10% off your order at www.sweatcbd.com

]]> Buzzsprout-3811385 Wed, 20 May 2020 11:00:00 -0500 2240 82 full true Landmines Landmines James Dunn Buzzsprout-3812558 Tue, 19 May 2020 00:00:00 -0500 452 81 full true The Power in the Pause with Jackie Serviss The Power in the Pause with Jackie Serviss In our continuing Turning the Outbreak Into Opportunity speaker series, Jackie Serviss shares the story of how a life-threatening diagnosis stops her in her tracks and forced to completely reevaluate the way she was living her life, and the power that's come from 'pausing'.

Follow Jackie on Instagram https://www.instagram.com/jackieserviss

__________________________________________________________________

This episode is sponsored by Sweat CBD. If you want to try Sweat CBD for yourself, use the promo code JAMES10 to get 10% off your order at www.sweatcbd.com

]]> In our continuing Turning the Outbreak Into Opportunity speaker series, Jackie Serviss shares the story of how a life-threatening diagnosis stops her in her tracks and forced to completely reevaluate the way she was living her life, and the power that's come from 'pausing'.

Follow Jackie on Instagram https://www.instagram.com/jackieserviss

__________________________________________________________________

This episode is sponsored by Sweat CBD. If you want to try Sweat CBD for yourself, use the promo code JAMES10 to get 10% off your order at www.sweatcbd.com

]]> James Dunn Buzzsprout-3807539 Mon, 18 May 2020 06:00:00 -0500 2680 80 full true Power Punch - You've Seen Some Dark Days Power Punch - You've Seen Some Dark Days In this new mini-episode I'm calling a "Power Punch" I'm giving you a super short shot of inspiration.

]]> In this new mini-episode I'm calling a "Power Punch" I'm giving you a super short shot of inspiration.

]]> James Dunn Buzzsprout-3690613 Sun, 17 May 2020 00:00:00 -0500 254 79 full true You Can't Push a Rope You Can't Push a Rope James Dunn Buzzsprout-3690466 Sat, 16 May 2020 00:00:00 -0500 366 78 full true 3 Ways to Communicate Effectively at Home with Your Partner with Jocelyn and Aaron Freeman 3 Ways to Communicate Effectively at Home with Your Partner with Jocelyn and Aaron Freeman Want to find out if you REALLY love someone? Try living in quarantine with them. 😂😂

Seriously, though, so many couples right now have found themselves spending a LOT more time together than they've ever done before. And what that's uncovering in so many of them is that they don't know how to really connect with one another, they don't know how to communicate. Sure, words are spoken, but the true connection isn't there.

And that's why it's so important for me to bring on Jocelyn Freeman and Aaron Freeman. They are an amazing power couple themselves, and experts on helping couples connect with one another and create amazing relationships. And while these tips are geared towards couples, I almost guarantee that you'll be able to find value in everything they share and apply these tips to just about ANY relationship in your life, so you will not want to miss this one!

]]> Want to find out if you REALLY love someone? Try living in quarantine with them. 😂😂

Seriously, though, so many couples right now have found themselves spending a LOT more time together than they've ever done before. And what that's uncovering in so many of them is that they don't know how to really connect with one another, they don't know how to communicate. Sure, words are spoken, but the true connection isn't there.

And that's why it's so important for me to bring on Jocelyn Freeman and Aaron Freeman. They are an amazing power couple themselves, and experts on helping couples connect with one another and create amazing relationships. And while these tips are geared towards couples, I almost guarantee that you'll be able to find value in everything they share and apply these tips to just about ANY relationship in your life, so you will not want to miss this one!

]]> James Dunn Buzzsprout-3702335 Fri, 15 May 2020 00:00:00 -0500 2294 77 full true Not Your Cup of Tea Not Your Cup of Tea James Dunn Buzzsprout-3690214 Thu, 14 May 2020 00:00:00 -0500 465 76 full true Tools to Free Yourself of Anxiety with Juliette Soto Tools to Free Yourself of Anxiety with Juliette Soto For a lot of people, anxiety is at an all time high right now during the COVID-19 outbreak.  With worry and doubt surrounding jobs and money, the inability to get out and socialize, and fear around the few times we do get within 5 feet of another human, it's no wonder people are on edge.

That's why it's a perfect time to bring on my good friend Juliette Soto. She's going to share with us some great tips on how to free ourselves from anxiety and start enjoying life, just exactly the way it is.

Follow Juliette on Instagram https://www.instagram.com/luminousmindset/

and check out her website www.luminousmindset.com

]]> For a lot of people, anxiety is at an all time high right now during the COVID-19 outbreak.  With worry and doubt surrounding jobs and money, the inability to get out and socialize, and fear around the few times we do get within 5 feet of another human, it's no wonder people are on edge.

That's why it's a perfect time to bring on my good friend Juliette Soto. She's going to share with us some great tips on how to free ourselves from anxiety and start enjoying life, just exactly the way it is.

Follow Juliette on Instagram https://www.instagram.com/luminousmindset/

and check out her website www.luminousmindset.com

]]> James Dunn Buzzsprout-3702107 Wed, 13 May 2020 00:00:00 -0500 2311 75 full true Three Feet From Gold Three Feet From Gold James Dunn Buzzsprout-3689155 Tue, 12 May 2020 00:00:00 -0500 579 74 full true Understanding CBD with Kelsey Eyers Understanding CBD with Kelsey Eyers In our ongoing speaker series from the Turning the Outbreak Into Opportunity Kelsey Eyers joins me to help me finally understand what CBD is and how it can help you with anything from anxiety to post workout recovery.

Follow Kelsey on Instagram: https://www.instagram.com/kelsey.eyers/

Also check out her company Sweat CBD: https://www.instagram.com/sweatcbd/

If you want to try Sweat CBD for yourself, use the promo code JAMES10 to get 10% off your order at www.sweatcbd.com

]]> In our ongoing speaker series from the Turning the Outbreak Into Opportunity Kelsey Eyers joins me to help me finally understand what CBD is and how it can help you with anything from anxiety to post workout recovery.

Follow Kelsey on Instagram: https://www.instagram.com/kelsey.eyers/

Also check out her company Sweat CBD: https://www.instagram.com/sweatcbd/

If you want to try Sweat CBD for yourself, use the promo code JAMES10 to get 10% off your order at www.sweatcbd.com

]]> James Dunn Buzzsprout-3700832 Mon, 11 May 2020 00:00:00 -0500 2231 73 full false How Many More Mondays? How Many More Mondays? James Dunn Buzzsprout-3688975 Sun, 10 May 2020 00:00:00 -0500 354 72 full true The 2 Simple Forces That Are Controlling EVERY Decision That You Make The 2 Simple Forces That Are Controlling EVERY Decision That You Make James Dunn Buzzsprout-3688711 Sat, 09 May 2020 10:00:00 -0500 649 71 full true Authentic contribution for abundant compensation (Manifestation 2.0) with Sacha Van G Authentic contribution for abundant compensation (Manifestation 2.0) with Sacha Van G As the host of the 'Enlivened' podcast, Sacha is deeply fascinated with what makes humans come alive. Her podcast is about EMPOWERMENT/ PURPOSE/ ENTHUSIASM/ SERVICE/ UNIVERSAL LAWS AND it is intended to help you get EXCITED about the life you're creating for yourself.  If unapologetic AF conversations ACTIVATE YOU, hop on over as soon as you finish this episode and check out her show!

Enlivened on Itunes
__________________________________________________________

To check out the Turning the Outbreak Into Opportunity Facebook page for this, and many other, live interviews, click here!

]]> As the host of the 'Enlivened' podcast, Sacha is deeply fascinated with what makes humans come alive. Her podcast is about EMPOWERMENT/ PURPOSE/ ENTHUSIASM/ SERVICE/ UNIVERSAL LAWS AND it is intended to help you get EXCITED about the life you're creating for yourself.  If unapologetic AF conversations ACTIVATE YOU, hop on over as soon as you finish this episode and check out her show!

Enlivened on Itunes
__________________________________________________________

To check out the Turning the Outbreak Into Opportunity Facebook page for this, and many other, live interviews, click here!

]]> James Dunn Buzzsprout-3634756 Fri, 08 May 2020 00:00:00 -0500 3650 70 full true Tiny changes, BIG results Tiny changes, BIG results Sometimes the smallest little changes bring us the biggest results.

]]> Sometimes the smallest little changes bring us the biggest results.

]]> James Dunn Buzzsprout-3637603 Thu, 07 May 2020 00:00:00 -0500 470 69 full true Plant-Centric: Why science says we should be eating more plants, and how to do it with Stephanie Jameson Plant-Centric: Why science says we should be eating more plants, and how to do it with Stephanie Jameson Stephanie has spent over a decade in the wellness space, and currently owns giveStrength Wellness, a corporate wellness company that has worked with companies such as Disney, Legendary Entertainment, and Warner Music Group, to help employees live health, happy lives. She began her career in wellness as a personal trainer and plant-based nutritionist. She still trains clients and coaches endurance athletes, but spends much of her time focusing on giveStrength Wellness, and the philanthropic work they do. Through relationship with brands such as lululemon and Reebok, giveStrength has been able to put on pop-up events and sponsor athletes to raise money for many causes.

Connect with Stephanie on IG: @giveasweat

http://givestrengthwellness.com

__________________________________________________________

To check out the Turning the Outbreak Into Opportunity Facebook page for this, and many other, live interviews, click here!

]]> Stephanie has spent over a decade in the wellness space, and currently owns giveStrength Wellness, a corporate wellness company that has worked with companies such as Disney, Legendary Entertainment, and Warner Music Group, to help employees live health, happy lives. She began her career in wellness as a personal trainer and plant-based nutritionist. She still trains clients and coaches endurance athletes, but spends much of her time focusing on giveStrength Wellness, and the philanthropic work they do. Through relationship with brands such as lululemon and Reebok, giveStrength has been able to put on pop-up events and sponsor athletes to raise money for many causes.

Connect with Stephanie on IG: @giveasweat

http://givestrengthwellness.com

__________________________________________________________

To check out the Turning the Outbreak Into Opportunity Facebook page for this, and many other, live interviews, click here!

]]> James Dunn Buzzsprout-3634192 Wed, 06 May 2020 00:00:00 -0500 3893 68 full true The Greatest Investment You Can Ever Make The Greatest Investment You Can Ever Make Looking for the best bang for your buck? This investment is GUARANTEED to give you the best ROI.

]]> Looking for the best bang for your buck? This investment is GUARANTEED to give you the best ROI.

]]> James Dunn Buzzsprout-3566923 Tue, 05 May 2020 00:00:00 -0500 389 67 full true Why incorporating more play in your life is FUNdemental to your success with Megan Pulvermacher Why incorporating more play in your life is FUNdemental to your success with Megan Pulvermacher James Dunn Buzzsprout-3580597 Mon, 04 May 2020 00:00:00 -0500 2696 66 full true The Rocking Chair Test The Rocking Chair Test Take this simple test to see if you are truly living the life that you want to live. 

]]> Take this simple test to see if you are truly living the life that you want to live. 

]]> James Dunn Buzzsprout-3567673 Sun, 03 May 2020 00:00:00 -0500 373 66 full true Your Window Is Closing Your Window Is Closing Are you going to miss this opportunity?

]]> Are you going to miss this opportunity?

]]> James Dunn Buzzsprout-3566941 Sat, 02 May 2020 00:00:00 -0500 457 64 full true The 5 Step Process to Land a Six Figure Job with Gaurav Valani The 5 Step Process to Land a Six Figure Job with Gaurav Valani This conversation is part of our ongoing Turning the Outbreak Into Opportunity speaker series.

You can connect with Gaurav on

Instagram @gauravvalani

LinkedIn here

_______________________________________

You can find the full video version of this conversation and so many more on the Turning the Outbreak Into Opportunity page here.

]]> This conversation is part of our ongoing Turning the Outbreak Into Opportunity speaker series.

You can connect with Gaurav on

Instagram @gauravvalani

LinkedIn here

_______________________________________

You can find the full video version of this conversation and so many more on the Turning the Outbreak Into Opportunity page here.

]]> James Dunn Buzzsprout-3504094 Fri, 01 May 2020 00:00:00 -0500 2179 63 full true Put yourself in the spotlight Put yourself in the spotlight Are you hiding in the shadows? If so, you could be robbing yourself, and the world, of your true potential.

]]> Are you hiding in the shadows? If so, you could be robbing yourself, and the world, of your true potential.

]]> James Dunn Buzzsprout-3500983 Thu, 30 Apr 2020 00:00:00 -0500 435 62 full true 10 easy ways to optimize your website for more conversions with Joelle Riding 10 easy ways to optimize your website for more conversions with Joelle Riding This conversation is part of out ongoing Turning the Outbreak Into Opportunity speaker series.

Joelle is a small business owner and podcast host based in Lexington, KY. After graduating from the University of Kentucky, she sold all her things and bought a one-way ticket to Europe. Between travelling, living with a family as an au pair, and working as a "beerista" in Brussels, she started a travel blog and sparked her love for web design. She's lived in Cape Town, South Africa, backpacked through SE Asia, traveled South America for three months by herself, and did #vanlife all over the United States. She started her own web design business called Dope Magic Co in January 2018 and focuses on providing services for "people who decided to go for it." Her newest venture has been launching a podcast, How Do You Deal With, which debuted in January 2020.

You can find Joelle on

Instagram @joelleriding

Facebook here

Website www.dopemagicco.com

______________________________________________

You can find the Turning the Outbreak Into Opportunity page here for the full video interview along with tons of other great coaching calls. 

]]> This conversation is part of out ongoing Turning the Outbreak Into Opportunity speaker series.

Joelle is a small business owner and podcast host based in Lexington, KY. After graduating from the University of Kentucky, she sold all her things and bought a one-way ticket to Europe. Between travelling, living with a family as an au pair, and working as a "beerista" in Brussels, she started a travel blog and sparked her love for web design. She's lived in Cape Town, South Africa, backpacked through SE Asia, traveled South America for three months by herself, and did #vanlife all over the United States. She started her own web design business called Dope Magic Co in January 2018 and focuses on providing services for "people who decided to go for it." Her newest venture has been launching a podcast, How Do You Deal With, which debuted in January 2020.

You can find Joelle on

Instagram @joelleriding

Facebook here

Website www.dopemagicco.com

______________________________________________

You can find the Turning the Outbreak Into Opportunity page here for the full video interview along with tons of other great coaching calls. 

]]> James Dunn Buzzsprout-3503905 Wed, 29 Apr 2020 00:00:00 -0500 4012 61 full true Give yourself the credit you deserve Give yourself the credit you deserve You're a lot further along that you give yourself credit for.

]]> You're a lot further along that you give yourself credit for.

]]> James Dunn Buzzsprout-3495871 Tue, 28 Apr 2020 00:00:00 -0500 388 60 full true Building Meals for Optimal Health and Busting Nutrition Myths with Stacy Gissal Building Meals for Optimal Health and Busting Nutrition Myths with Stacy Gissal This episode is part of our ongoing Turning the Outbreak Into Opportunity speaker series.

Stacy is an LPN turned holistic coach and nutrition guide. She likes to joke that she's actually a confidence coach disguised as a nutritionist because people don't realize that most of the time that's actually what they're after when they seek out a nutritionist. She's the creator of the Confident Eating Program and the Evolve Beyond Limits Journal. She also runs a not for profit called Especially 4 You where she is cultivating a fitness community for those with special needs. Lastly, she is a Beautycounter consultant which aligns perfectly with her mission to help people with their health + she gets to help women start their own businesses and live their best life.

You can connect with Stacy on

Instagram @stacy_gissal

Facebook here

Website www.stacygissal.com

___________

Join the Turning the Outbreak Into Opportunity Facebook page here to get early access to these interviews, the ability to join in on the discussion, and so much more!!

]]> This episode is part of our ongoing Turning the Outbreak Into Opportunity speaker series.

Stacy is an LPN turned holistic coach and nutrition guide. She likes to joke that she's actually a confidence coach disguised as a nutritionist because people don't realize that most of the time that's actually what they're after when they seek out a nutritionist. She's the creator of the Confident Eating Program and the Evolve Beyond Limits Journal. She also runs a not for profit called Especially 4 You where she is cultivating a fitness community for those with special needs. Lastly, she is a Beautycounter consultant which aligns perfectly with her mission to help people with their health + she gets to help women start their own businesses and live their best life.

You can connect with Stacy on

Instagram @stacy_gissal

Facebook here

Website www.stacygissal.com

___________

Join the Turning the Outbreak Into Opportunity Facebook page here to get early access to these interviews, the ability to join in on the discussion, and so much more!!

]]> James Dunn Buzzsprout-3503728 Mon, 27 Apr 2020 00:00:00 -0500 2939 59 full true The Power to Choose with Dr Nicole Marcione The Power to Choose with Dr Nicole Marcione In our continuing series of Turning the Outbreak Into Opportunity speaker series, Dr. Nicole Marcione joins us to discuss "The Power to Choose: Creating a life full of vitality, connection, & well being now and 50 years from now.

Nicole is based in Los Angeles, A and is starting her Longevity Advising business by combining scientific training and knowledge of longevity, the brain, aging, nutrition and movement. She recently finished her PhD in Biokinesiology and MS in Gerontology, both from the University of Southern California. She has presented her research and workshops nationally and internationally. Nicole decided that going into scientific research and academia was not for her, so she's taking the leap to start something completely new. Believing that anti-again is bullshit, her mission is to shift the cultural mindset from "anti-aging" to "pro-longevity." She has taught Pilates since 2004 and is obsessed with high-performance longevity, healthy living, adventure travel, hiking and optimal brain function.

Connect with Nicole at:

Instagram @drnicolemarcione

Facebook @nmarcione

And use the code DAILYDOSE for free access to her program

30 Daily Tips on Longevity & Brain Health

 https://www.integrativeaging.com/offers/Vs6BaQg4/checkout

_____________

You can find the Turning the Outbreak Facebook page here for full videos of this interview and more!!

]]> In our continuing series of Turning the Outbreak Into Opportunity speaker series, Dr. Nicole Marcione joins us to discuss "The Power to Choose: Creating a life full of vitality, connection, & well being now and 50 years from now.

Nicole is based in Los Angeles, A and is starting her Longevity Advising business by combining scientific training and knowledge of longevity, the brain, aging, nutrition and movement. She recently finished her PhD in Biokinesiology and MS in Gerontology, both from the University of Southern California. She has presented her research and workshops nationally and internationally. Nicole decided that going into scientific research and academia was not for her, so she's taking the leap to start something completely new. Believing that anti-again is bullshit, her mission is to shift the cultural mindset from "anti-aging" to "pro-longevity." She has taught Pilates since 2004 and is obsessed with high-performance longevity, healthy living, adventure travel, hiking and optimal brain function.

Connect with Nicole at:

Instagram @drnicolemarcione

Facebook @nmarcione

And use the code DAILYDOSE for free access to her program

30 Daily Tips on Longevity & Brain Health

 https://www.integrativeaging.com/offers/Vs6BaQg4/checkout

_____________

You can find the Turning the Outbreak Facebook page here for full videos of this interview and more!!

]]> James Dunn Buzzsprout-3503392 Sun, 26 Apr 2020 00:00:00 -0500 2306 58 full true Don't get stuck in the old story Don't get stuck in the old story Just because you started there, it doesn't mean you have to stay there. 

]]> Just because you started there, it doesn't mean you have to stay there. 

]]> James Dunn Buzzsprout-3495733 Sat, 25 Apr 2020 00:00:00 -0500 425 57 full true The neuropsychology of fear and how to get into the creative mind with Dr Robin Rise The neuropsychology of fear and how to get into the creative mind with Dr Robin Rise Robin is a master coach and has been a Psychologist for 35+ years for the elite individuals that truly want to move into greatness and fulfillment in life.

]]> Robin is a master coach and has been a Psychologist for 35+ years for the elite individuals that truly want to move into greatness and fulfillment in life.

]]> James Dunn Buzzsprout-3417784 Fri, 24 Apr 2020 00:00:00 -0500 2592 56 full true Are you willing to make the change Are you willing to make the change If you want something different in your life, you've got to be willing to make some changes. They're not always easy, but if you don't change, then nothing in your life will change. 

]]> If you want something different in your life, you've got to be willing to make some changes. They're not always easy, but if you don't change, then nothing in your life will change. 

]]> James Dunn Buzzsprout-3451792 Thu, 23 Apr 2020 00:00:00 -0500 315 55 full true Money Manifesting Principles with Maria Concha Money Manifesting Principles with Maria Concha Maria Concha was born and raised in Queens, NY and is Mindset + Manifesting Coach for high achieving + heart-leading women. Maria teaches women how to get out of their own way by breaking through limiting beliefs that have been holding them back so that they can unapologetically step into their power and create a life they love. She has worked for almost a decade in mastering her wellness rituals and has studied with amazing teachers from all over the world. Maria is a serial entrepreneur, teacher, coach, speaker, and joy seeker. She has transformed the lives of many through her heart=led coaching programs, courses, digital content and "bite-sized" mindset tips.

You can connect with her at:

Website: www.manifestingninja.com
Instagram: https://www.instagram.com/manifestingninja
Facebook: https://www.facebook.com/maria.concha.944

]]> Maria Concha was born and raised in Queens, NY and is Mindset + Manifesting Coach for high achieving + heart-leading women. Maria teaches women how to get out of their own way by breaking through limiting beliefs that have been holding them back so that they can unapologetically step into their power and create a life they love. She has worked for almost a decade in mastering her wellness rituals and has studied with amazing teachers from all over the world. Maria is a serial entrepreneur, teacher, coach, speaker, and joy seeker. She has transformed the lives of many through her heart=led coaching programs, courses, digital content and "bite-sized" mindset tips.

You can connect with her at:

Website: www.manifestingninja.com
Instagram: https://www.instagram.com/manifestingninja
Facebook: https://www.facebook.com/maria.concha.944

]]> James Dunn Buzzsprout-3410572 Wed, 22 Apr 2020 00:00:00 -0500 2757 54 full true Your evolution Your evolution You don't start where you want to be. You have to grow to get yourself there. It's all part of the process. 

]]> You don't start where you want to be. You have to grow to get yourself there. It's all part of the process. 

]]> James Dunn Buzzsprout-3447274 Tue, 21 Apr 2020 07:00:00 -0500 476 53 full true How to Take or Create Your Business Online (& Basics of Social Media Marketing) with Jess Glazer How to Take or Create Your Business Online (& Basics of Social Media Marketing) with Jess Glazer Jess is a full time entrepreneur based in Manhatten and is absolutley obsessed with everything she's building! She was a celebrity personal trainer out of Performix House and is now an online business coach. Jess is the creator or/coach of EmpowerU(niversity) - an onine course where she helpls burnt out fit pros build profitable online businesses in the pockets of their day so tehy can stop living the 5-9 hustle and grind. She's also recently launched a new program, Grind to Aligned.

Connect with Jess at:

Website: www.jessglazer.com 
Instagram: https://www.instagram.com/jess.glazer/
Facebook: https://www.facebook.com/jessica.sara.108

]]> Jess is a full time entrepreneur based in Manhatten and is absolutley obsessed with everything she's building! She was a celebrity personal trainer out of Performix House and is now an online business coach. Jess is the creator or/coach of EmpowerU(niversity) - an onine course where she helpls burnt out fit pros build profitable online businesses in the pockets of their day so tehy can stop living the 5-9 hustle and grind. She's also recently launched a new program, Grind to Aligned.

Connect with Jess at:

Website: www.jessglazer.com 
Instagram: https://www.instagram.com/jess.glazer/
Facebook: https://www.facebook.com/jessica.sara.108

]]> James Dunn Buzzsprout-3410344 Mon, 20 Apr 2020 00:00:00 -0500 2809 52 full true Are you snoozing your life away? Are you snoozing your life away? It's the morning. The alarm goes off. Do you hit the snooze button?

Is it possible that this is also how you approach the rest of your life?

Hitting the snooze button and missing out on some of the most amazing days of your life.

Let's discuss it in today's episode.

]]> It's the morning. The alarm goes off. Do you hit the snooze button?

Is it possible that this is also how you approach the rest of your life?

Hitting the snooze button and missing out on some of the most amazing days of your life.

Let's discuss it in today's episode.

]]> James Dunn Buzzsprout-3347767 Sun, 19 Apr 2020 00:00:00 -0500 363 51 full true Happy 50th!!! Happy 50th!!! It's our 50th episode!! Time to do a little bit of celebrating and talk about how we got here.

]]> It's our 50th episode!! Time to do a little bit of celebrating and talk about how we got here.

]]> James Dunn Buzzsprout-3347749 Sat, 18 Apr 2020 00:00:00 -0500 533 50 full true The Power of Reframing with Jenn Kennedy The Power of Reframing with Jenn Kennedy All it takes is a little shift in how we look at things to make a monumental change in the way we see the world. That's why today's episode is going to be so powerful.

Jenn Kennedy joins me as part of the ongoing series of Turning the Outbreak Into Opportunity Zoom calls from my Facebook group and shares with us 'The Power of Reframing'.

Jenn is a "retired" elementary school teacher who had plans to move up the ladder of education field and become a principal just a short while ago. She didn't even realize she was an entrepreneur. She "accidentally" started her own business helping women finally take control of their bodies and lose weight. The more women she helped, the more she realized it was possible to design her own life and be completely in control of her income and schedule. She's grown her one-on-one coaching nutrition business and has helped over 50 women take control of their bodies and lives to finally reach their weight loss goals in a sustainable and empowering way.

]]> All it takes is a little shift in how we look at things to make a monumental change in the way we see the world. That's why today's episode is going to be so powerful.

Jenn Kennedy joins me as part of the ongoing series of Turning the Outbreak Into Opportunity Zoom calls from my Facebook group and shares with us 'The Power of Reframing'.

Jenn is a "retired" elementary school teacher who had plans to move up the ladder of education field and become a principal just a short while ago. She didn't even realize she was an entrepreneur. She "accidentally" started her own business helping women finally take control of their bodies and lose weight. The more women she helped, the more she realized it was possible to design her own life and be completely in control of her income and schedule. She's grown her one-on-one coaching nutrition business and has helped over 50 women take control of their bodies and lives to finally reach their weight loss goals in a sustainable and empowering way.

]]> James Dunn Buzzsprout-3348160 Fri, 17 Apr 2020 00:00:00 -0500 2129 49 full true Why you are struggling to do what you know you need to do Why you are struggling to do what you know you need to do Finding it hard to stay motivated? There's a reason for it. Today I'm going to share with you why I think it's happening to you and what you can do to avoid it.

]]> Finding it hard to stay motivated? There's a reason for it. Today I'm going to share with you why I think it's happening to you and what you can do to avoid it.

]]> James Dunn Buzzsprout-3347716 Thu, 16 Apr 2020 00:00:00 -0500 460 48 full true Coping with Anxiety in Uncertain Times with Hillary Foster Coping with Anxiety in Uncertain Times with Hillary Foster We've never been more uncertain about our lives than we are right now. COVID-19 has all of us trying to figure out what the future is going to hold, so anxiety could easily overtake anyone, if they aren't careful.

That's why I'm excited to have my good friend Hilary Foster on the show today. This is part of our ongoing Zoom conversations in the Turning the Outbreak Into Opportunity FB group.

https://www.facebook.com/groups/604898110379601/

Hilary is a licensed marriage and family therapist. She has a successful track record o helping clients come away with hope, a new future and new strategies to make positive changes in their lives for more than 18 years! Her ability to help her clients stems from compassion, as well as education and experience. She holds a BA in Psychology from the University of Colorado and an MA in Psychology from Antioch University. The help her clients, she relies on a combination of methods including Psychodynamic Therapy, Cognitive Behavioral Therapy, and Solution Focused Therapy.

You can find Hilary at:

Facebook: https://www.facebook.com/hillary.r.foster
Instagram: https://www.instagram.com/hillaryfoster_mft/
Website: https://www.hillaryfoster.com/

]]> We've never been more uncertain about our lives than we are right now. COVID-19 has all of us trying to figure out what the future is going to hold, so anxiety could easily overtake anyone, if they aren't careful.

That's why I'm excited to have my good friend Hilary Foster on the show today. This is part of our ongoing Zoom conversations in the Turning the Outbreak Into Opportunity FB group.

https://www.facebook.com/groups/604898110379601/

Hilary is a licensed marriage and family therapist. She has a successful track record o helping clients come away with hope, a new future and new strategies to make positive changes in their lives for more than 18 years! Her ability to help her clients stems from compassion, as well as education and experience. She holds a BA in Psychology from the University of Colorado and an MA in Psychology from Antioch University. The help her clients, she relies on a combination of methods including Psychodynamic Therapy, Cognitive Behavioral Therapy, and Solution Focused Therapy.

You can find Hilary at:

Facebook: https://www.facebook.com/hillary.r.foster
Instagram: https://www.instagram.com/hillaryfoster_mft/
Website: https://www.hillaryfoster.com/

]]> James Dunn Buzzsprout-3333298 Wed, 15 Apr 2020 00:00:00 -0500 2605 47 full true My favorite new hack for clearing my mind My favorite new hack for clearing my mind Frustration, anxiety, worry, ...any negative thoughts you have can be released a lot easier than you think. Today I'm going to share with you a great hack that I've discovered recently that will help you let go of all that shit out of your head.

]]> Frustration, anxiety, worry, ...any negative thoughts you have can be released a lot easier than you think. Today I'm going to share with you a great hack that I've discovered recently that will help you let go of all that shit out of your head.

]]> James Dunn Buzzsprout-3347662 Tue, 14 Apr 2020 00:00:00 -0500 755 46 full true How to Survive, Then Thrive in the Corona Virus Economy with Chris Harder How to Survive, Then Thrive in the Corona Virus Economy with Chris Harder You guys are in for a treat today!!

My friend and mentor, Chris Harder joins us in our continuing series of Zoom calls from the Turning the Outbreak into Opportunity FB group. He shares with us how to not only survive the corona virus economy, but actually thrive in it and after it!!

Chris has founded 4 separate multi-million dollar businesses and is the host of the top-rated podcast 'For the Love of Money'. Given all of this, and his history in the banking industry during the 2008 recession, he has a very unique insight that you will want to hear!

At the time of this episode's release, Chris is hosting 3 Zoom calls per week in which he shares his up to the minute insights, then opens the floor to live Q & A for anyone with questions. If you'd like to participate or get notifications of when the next Zoom call is, you can text Chris at 310-421-0416.

You can also find Chris here:

Facebook: https://www.facebook.com/chris.harder.77
Instagram: https://www.instagram.com/chriswharder/
Website: https://fortheloveofmoney.com/
For the Love of Money podcast - https://podcasts.apple.com/us/podcast/for-the-love-of-money/id1215523596

]]> You guys are in for a treat today!!

My friend and mentor, Chris Harder joins us in our continuing series of Zoom calls from the Turning the Outbreak into Opportunity FB group. He shares with us how to not only survive the corona virus economy, but actually thrive in it and after it!!

Chris has founded 4 separate multi-million dollar businesses and is the host of the top-rated podcast 'For the Love of Money'. Given all of this, and his history in the banking industry during the 2008 recession, he has a very unique insight that you will want to hear!

At the time of this episode's release, Chris is hosting 3 Zoom calls per week in which he shares his up to the minute insights, then opens the floor to live Q & A for anyone with questions. If you'd like to participate or get notifications of when the next Zoom call is, you can text Chris at 310-421-0416.

You can also find Chris here:

Facebook: https://www.facebook.com/chris.harder.77
Instagram: https://www.instagram.com/chriswharder/
Website: https://fortheloveofmoney.com/
For the Love of Money podcast - https://podcasts.apple.com/us/podcast/for-the-love-of-money/id1215523596

]]> James Dunn Buzzsprout-3332923 Mon, 13 Apr 2020 00:00:00 -0500 3304 45 full true The Dangers of Waiting Until the Last Minute The Dangers of Waiting Until the Last Minute Do you like to procrastinate? Do you like to wait until the last minute to do something?  Are you using the excuse "I work better under pressure?"

If so, today's episode it just for you!

]]> Do you like to procrastinate? Do you like to wait until the last minute to do something?  Are you using the excuse "I work better under pressure?"

If so, today's episode it just for you!

]]> James Dunn Buzzsprout-3332725 Sun, 12 Apr 2020 10:00:00 -0500 495 44 full true Make It Happen Make It Happen Challenges come up in life that you never expect. ...like recording today's episdode.

Have a listen to see what I mean.

]]> Challenges come up in life that you never expect. ...like recording today's episdode.

Have a listen to see what I mean.

]]> James Dunn Buzzsprout-3327826 Sat, 11 Apr 2020 18:00:00 -0500 321 43 full true The Difference Between Winning and Losing The Difference Between Winning and Losing What is the key difference between winning and losing? Listen in to today's episode and find out. 

]]> What is the key difference between winning and losing? Listen in to today's episode and find out. 

]]> James Dunn Buzzsprout-3225199 Fri, 10 Apr 2020 00:00:00 -0500 299 42 full true Unapologetically Achieving and Receiving with Mike Kitko Unapologetically Achieving and Receiving with Mike Kitko This episode is part of our continuing Turning the Outbreak Into Opportunity speaker series; a series of Zoom calls conducted in the TTOIT Facebook page which was established to help people keep their minds and their bodies sharp during the COVID-19 pandemic. We got such great feedback on these calls that we've converted them into podcast episodes so you can listen to them over and over. Enjoy!!

]]> This episode is part of our continuing Turning the Outbreak Into Opportunity speaker series; a series of Zoom calls conducted in the TTOIT Facebook page which was established to help people keep their minds and their bodies sharp during the COVID-19 pandemic. We got such great feedback on these calls that we've converted them into podcast episodes so you can listen to them over and over. Enjoy!!

]]> James Dunn Buzzsprout-3242839 Thu, 09 Apr 2020 00:00:00 -0500 2655 41 full true The Hardest Part The Hardest Part The hardest part of just about anything is simply getting started. What steps are you putting into place to make things easier to start for you?

]]> The hardest part of just about anything is simply getting started. What steps are you putting into place to make things easier to start for you?

]]> James Dunn Buzzsprout-3225097 Wed, 08 Apr 2020 00:00:00 -0500 474 40 full true Unmasking Masculinity w/ Johnny Elsasser Unmasking Masculinity w/ Johnny Elsasser This episode is part of our continuing Turning the Outbreak Into Opportunity speaker series; a series of Zoom calls conducted in the TTOIT Facebook page which was established to help people keep their minds and their bodies sharp during the COVID-19 pandemic. We got such great feedback on these calls that we've converted them into podcast episodes so you can listen to them over and over. Enjoy!!

Johnny is a former special operations U.S. Army Ranger with four combat tours between Iraq and Afghanistan and a five-year position with a private company protecting the E.S. Ambassador. After years of protecting others and seeing good men suffer from false identities and internal demons, Johnny has now shifted his mission to help men realize they're not alone. Through self-awareness and self development, they can build a life that's rewarding in relationships and abundant in success. With the help of other special operations men, pro athletes and self-development people alike, Johnny also uses his podcast to talk about areas where even the manliest men have struggled and brought themselves back to lead healthy lives.

Instagram: @johnny.elsasser
Facebook: the.johnny.elsasser

Listen to Johnny on his own podcast 'The Art of Masculinity' here!

https://podcasts.apple.com/us/podcast/the-art-of-masculinity/id1406170885

]]> This episode is part of our continuing Turning the Outbreak Into Opportunity speaker series; a series of Zoom calls conducted in the TTOIT Facebook page which was established to help people keep their minds and their bodies sharp during the COVID-19 pandemic. We got such great feedback on these calls that we've converted them into podcast episodes so you can listen to them over and over. Enjoy!!

Johnny is a former special operations U.S. Army Ranger with four combat tours between Iraq and Afghanistan and a five-year position with a private company protecting the E.S. Ambassador. After years of protecting others and seeing good men suffer from false identities and internal demons, Johnny has now shifted his mission to help men realize they're not alone. Through self-awareness and self development, they can build a life that's rewarding in relationships and abundant in success. With the help of other special operations men, pro athletes and self-development people alike, Johnny also uses his podcast to talk about areas where even the manliest men have struggled and brought themselves back to lead healthy lives.

Instagram: @johnny.elsasser
Facebook: the.johnny.elsasser

Listen to Johnny on his own podcast 'The Art of Masculinity' here!

https://podcasts.apple.com/us/podcast/the-art-of-masculinity/id1406170885

]]> James Dunn Buzzsprout-3242713 Tue, 07 Apr 2020 00:00:00 -0500 3060 39 full true When you wake up When you wake up You have two choices when you wake up. You can lay in bed and dream about your dreams, or you can get up and go do the work to achieve those dreams. Which one are you doing?

]]> You have two choices when you wake up. You can lay in bed and dream about your dreams, or you can get up and go do the work to achieve those dreams. Which one are you doing?

]]> James Dunn Buzzsprout-3224938 Mon, 06 Apr 2020 00:00:00 -0500 396 38 full true Mastering Your Mental Wellness with Jillian Murphy Mastering Your Mental Wellness with Jillian Murphy This episode is part of our continuing Turning the Outbreak Into Opportunity speaker series; a series of Zoom calls conducted in the TTOIT Facebook page which was established to help people keep their minds and their bodies sharp during the COVID-19 pandemic. We got such great feedback on these calls that we've converted them into podcast episodes so you can listen to them over and over. Enjoy!!

Jillian is mother (human and rescue), been in corporate America for 20 years in the distribution channel where she is currently the Director of Health & Wellness. Passion is BALANCE AND ALL THINGS GUT HEALTH! Cancer survivor, pro fitness competitor ,weight loss transformation of 65 lbs. (featured in Oxygen and Fitness RX). Her next chapter is about growth and doing it even before she is fully ready!

Connect with Jillian here!

Instagram: @jillianmmurphy
Facebook: @jillian.hakalo

]]> This episode is part of our continuing Turning the Outbreak Into Opportunity speaker series; a series of Zoom calls conducted in the TTOIT Facebook page which was established to help people keep their minds and their bodies sharp during the COVID-19 pandemic. We got such great feedback on these calls that we've converted them into podcast episodes so you can listen to them over and over. Enjoy!!

Jillian is mother (human and rescue), been in corporate America for 20 years in the distribution channel where she is currently the Director of Health & Wellness. Passion is BALANCE AND ALL THINGS GUT HEALTH! Cancer survivor, pro fitness competitor ,weight loss transformation of 65 lbs. (featured in Oxygen and Fitness RX). Her next chapter is about growth and doing it even before she is fully ready!

Connect with Jillian here!

Instagram: @jillianmmurphy
Facebook: @jillian.hakalo

]]> James Dunn Buzzsprout-3215788 Sun, 05 Apr 2020 00:00:00 -0500 1779 37 full true Sometimes you gotta leave 'em behind Sometimes you gotta leave 'em behind Sometimes, leaving people behind can be the best thing for them.

]]> Sometimes, leaving people behind can be the best thing for them.

]]> James Dunn Buzzsprout-3224794 Sat, 04 Apr 2020 00:00:00 -0500 559 36 full true Getting Your Nutrition on Point with Emily Adams Getting Your Nutrition on Point with Emily Adams In our continuing series of Zoom calls, today we get some amazing advice from Emily Adams about how to make sure we're fueling our bodies for peak performance.

Emily is passionate about speaking and sharing her story as she helps others create the life they want to have as they get a stronger body and mindset. She is a certified macro nutrition coach and her life vision is to make the biggest impact that she can as she changes lives. She competes competitively in powerlifting and is currently ranked No. 2 in the world for drug tested. She plans to take the No 1 spot in Nationals later this year. She speaks fluent German and was raised Amish. She left the culture at the age of 17 with only a 6th grade education. She got her GED and put herself through college and graduated from Purdue in four years as a single mom, working full-time.

]]> In our continuing series of Zoom calls, today we get some amazing advice from Emily Adams about how to make sure we're fueling our bodies for peak performance.

Emily is passionate about speaking and sharing her story as she helps others create the life they want to have as they get a stronger body and mindset. She is a certified macro nutrition coach and her life vision is to make the biggest impact that she can as she changes lives. She competes competitively in powerlifting and is currently ranked No. 2 in the world for drug tested. She plans to take the No 1 spot in Nationals later this year. She speaks fluent German and was raised Amish. She left the culture at the age of 17 with only a 6th grade education. She got her GED and put herself through college and graduated from Purdue in four years as a single mom, working full-time.

]]> James Dunn Buzzsprout-3193003 Fri, 03 Apr 2020 00:00:00 -0500 2376 35 full true What's the Good? What's the Good? There's a silver lining to everything that happens to us in life. Are you looking for it?

]]> There's a silver lining to everything that happens to us in life. Are you looking for it?

]]> James Dunn Buzzsprout-3208600 Thu, 02 Apr 2020 00:00:00 -0500 518 34 full true The Magic of Asking a Question with Joanna Vargas The Magic of Asking a Question with Joanna Vargas Have you ever thought about just how powerful questions can be? Joanna Vargas has and she's going to share with us why she thinks asking questions can be one of the most powerful things you ever do.

Joanna has been an entrepreneur since she was a child. Dancing since she was 5 years old, in college she began teaching fitness at well know big box gyms all over Los Angeles, which eventually led to her businesses Jayvee Empire, Inc., Jayvee Dance Center, and most recently The Fit Factor Studio. She now coaches her clients on how to maximize their time with goal setting and planning. She teaches conscious living and elite execution in her in-person workshops.

]]> Have you ever thought about just how powerful questions can be? Joanna Vargas has and she's going to share with us why she thinks asking questions can be one of the most powerful things you ever do.

Joanna has been an entrepreneur since she was a child. Dancing since she was 5 years old, in college she began teaching fitness at well know big box gyms all over Los Angeles, which eventually led to her businesses Jayvee Empire, Inc., Jayvee Dance Center, and most recently The Fit Factor Studio. She now coaches her clients on how to maximize their time with goal setting and planning. She teaches conscious living and elite execution in her in-person workshops.

]]> James Dunn Buzzsprout-3188119 Wed, 01 Apr 2020 00:00:00 -0500 2333 33 full true Your Worst Case Scenario Your Worst Case Scenario Have you ever stopped and asked yourself  "What's the worst that can happen if I take a chance and go for my goal? What's the worst case scenario?"  You might be surprised what the answer is.

]]> Have you ever stopped and asked yourself  "What's the worst that can happen if I take a chance and go for my goal? What's the worst case scenario?"  You might be surprised what the answer is.

]]> James Dunn Buzzsprout-3181126 Tue, 31 Mar 2020 00:00:00 -0500 399 32 full false Becoming Your Own Personal CFO with Bridgette Boucha Becoming Your Own Personal CFO with Bridgette Boucha Today, I welcome my first "guest". ...sort of. :)  

I received so much great feedback on the Zoom calls that I was doing in the Turning the Outbreak Into Opportunity group that I decided to make the audio available as a podcast.

There's so much great value in these calls, and this will give you the chance to listen to them over and over again.

Today's guest is Bridgette Boucha. After 15+ years in a mostly satisfying, stable corporate career, it was smack-her-in-the-face obvious that what had served her so well for so many years no longer did. It was time for creative destruction and she was in charge of demo. She founded 'The Betterment Project' with one concept in mind. Make Measurable Progress. She helps companies increase their profitability through a series of coaching sessions designed to bring visibility, intention, and strategy to their business in order to maximize the use of their most important resources: time, people, and money. As a corporate CFO, a CPA, a wellness consultant, a process improvement junkie, and all-around everyday seeker of improvement, she wholeheartedly believes with the right approach and accountability, you can accomplish anything. 

]]> Today, I welcome my first "guest". ...sort of. :)  

I received so much great feedback on the Zoom calls that I was doing in the Turning the Outbreak Into Opportunity group that I decided to make the audio available as a podcast.

There's so much great value in these calls, and this will give you the chance to listen to them over and over again.

Today's guest is Bridgette Boucha. After 15+ years in a mostly satisfying, stable corporate career, it was smack-her-in-the-face obvious that what had served her so well for so many years no longer did. It was time for creative destruction and she was in charge of demo. She founded 'The Betterment Project' with one concept in mind. Make Measurable Progress. She helps companies increase their profitability through a series of coaching sessions designed to bring visibility, intention, and strategy to their business in order to maximize the use of their most important resources: time, people, and money. As a corporate CFO, a CPA, a wellness consultant, a process improvement junkie, and all-around everyday seeker of improvement, she wholeheartedly believes with the right approach and accountability, you can accomplish anything. 

]]> James Dunn Buzzsprout-3168466 Mon, 30 Mar 2020 01:00:00 -0500 3359 31 full true It's Not Our Darkness That Frightens Us It's Not Our Darkness That Frightens Us Today I share one of my all time favorite quotes and my thoughts on it.

]]> Today I share one of my all time favorite quotes and my thoughts on it.

]]> James Dunn Buzzsprout-3147910 Sun, 29 Mar 2020 00:00:00 -0500 548 30 full true The Gallagher Way The Gallagher Way What identity have you created for yourself, and how is it holding your back?

In this episode I discuss the Gallagher family from Showtime's hit tv show 'Shameless'.  

*Please note that I said the main female character's name was Monica. I meant to say Fiona.

]]> What identity have you created for yourself, and how is it holding your back?

In this episode I discuss the Gallagher family from Showtime's hit tv show 'Shameless'.  

*Please note that I said the main female character's name was Monica. I meant to say Fiona.

]]> James Dunn Buzzsprout-3147748 Sat, 28 Mar 2020 00:00:00 -0500 515 29 full true A Year From Now... A Year From Now... A year from now you'll wish you'd started today.

They say that the best time to plant a tree is twenty years ago. The next best time is today. What are you going to do today that you will thank yourself for a year from now, 5 years from now, 10 years from now?

]]> A year from now you'll wish you'd started today.

They say that the best time to plant a tree is twenty years ago. The next best time is today. What are you going to do today that you will thank yourself for a year from now, 5 years from now, 10 years from now?

]]> James Dunn Buzzsprout-3124726 Fri, 27 Mar 2020 00:00:00 -0500 389 28 full true Who Is Controlling Your Thermostat? Who Is Controlling Your Thermostat? We've all got an internal thermostat that keeps us in our "comfort zone". But that thermostat is holding you back from bigger and better things. Maybe it's time to turn up the dial a little bit. 

]]> We've all got an internal thermostat that keeps us in our "comfort zone". But that thermostat is holding you back from bigger and better things. Maybe it's time to turn up the dial a little bit. 

]]> James Dunn Buzzsprout-3124699 Thu, 26 Mar 2020 00:00:00 -0500 591 27 full true Ignore the Haters Ignore the Haters James Dunn Buzzsprout-3115153 Wed, 25 Mar 2020 00:00:00 -0500 474 26 full false Give Yourself Grace Give Yourself Grace I gave you a kick in the pants yesterday. Today, I nice little hug.

]]> I gave you a kick in the pants yesterday. Today, I nice little hug.

]]> James Dunn Buzzsprout-3110584 Tue, 24 Mar 2020 14:00:00 -0500 355 25 full true It's You. It's Always Been You. It's You. It's Always Been You. Time for a little tough love today. 

]]> Time for a little tough love today. 

]]> James Dunn Buzzsprout-3093544 Mon, 23 Mar 2020 08:00:00 -0500 448 24 full true The Power of Your Network The Power of Your Network Everything you want is only one or two connections away. Chances are, you've already got someone in your network that can help you get what you want, all you have to do is ask.

Who can you reach out to that can help you get closer to your dreams?

Join our Free 14 day FB Challenge 'Turning the Outbreak Into Opportunity' here:
https://www.facebook.com/groups/604898110379601/

]]> Everything you want is only one or two connections away. Chances are, you've already got someone in your network that can help you get what you want, all you have to do is ask.

Who can you reach out to that can help you get closer to your dreams?

Join our Free 14 day FB Challenge 'Turning the Outbreak Into Opportunity' here:
https://www.facebook.com/groups/604898110379601/

]]> James Dunn Buzzsprout-3083698 Sun, 22 Mar 2020 11:00:00 -0500 628 23 full true Are you GLEAMing? Are you GLEAMing? gleam  /ɡlēm/  verb

  1. shine brightly, especially with reflected light. "light gleamed on the china cats"

Gleam means to shine brightly, which is what you'll do if you follow the 5 daily actions we'll be focusing on during the upcoming 14 day challenge, "Turning the Outbreak Into Opportunity"

G - Gratitude
L - Learning
E - Exercise
A - Action
M - Mindfulness

Join the challenge here: https://www.facebook.com/groups/604898110379601/

]]> gleam  /ɡlēm/  verb

  1. shine brightly, especially with reflected light. "light gleamed on the china cats"

Gleam means to shine brightly, which is what you'll do if you follow the 5 daily actions we'll be focusing on during the upcoming 14 day challenge, "Turning the Outbreak Into Opportunity"

G - Gratitude
L - Learning
E - Exercise
A - Action
M - Mindfulness

Join the challenge here: https://www.facebook.com/groups/604898110379601/

]]> James Dunn Buzzsprout-3072247 Sat, 21 Mar 2020 00:00:00 -0500 1000 22 full true Turning the Outbreak Into Opportunity Turning the Outbreak Into Opportunity Join our 14 day challenge here: https://www.facebook.com/groups/604898110379601/

]]> Join our 14 day challenge here: https://www.facebook.com/groups/604898110379601/

]]> James Dunn Buzzsprout-3062260 Fri, 20 Mar 2020 00:00:00 -0500 558 21 full true We All Get The Same 24 Hours We All Get The Same 24 Hours You, me, Oprah, Gandhi, The Pope, ...everyone. It all comes down to how use those hours. Let go of the excuse that "I don't have time". You do. You are simply choosing to use that time on other priorities.  

]]> You, me, Oprah, Gandhi, The Pope, ...everyone. It all comes down to how use those hours. Let go of the excuse that "I don't have time". You do. You are simply choosing to use that time on other priorities.  

]]> James Dunn Buzzsprout-3030328 Thu, 19 Mar 2020 00:00:00 -0500 458 20 full true Are You Afraid You're Going to Piss Somebody Off? Are You Afraid You're Going to Piss Somebody Off? How often have you been afraid to share your real opinion for fear of pissing somebody off? You've held back how you truly feel and it didn't feel good. Today we talk about why you should always be honest with  yourself and those around you.

]]> How often have you been afraid to share your real opinion for fear of pissing somebody off? You've held back how you truly feel and it didn't feel good. Today we talk about why you should always be honest with  yourself and those around you.

]]> James Dunn Buzzsprout-3030277 Wed, 18 Mar 2020 00:00:00 -0500 353 19 full true Fear is a Choice - My thoughts on COVID-19 Fear is a Choice - My thoughts on COVID-19 Is taking over the country. Literally. And I'm not just talking about COVID-19 in today's episode, I'm talking about fear. 

]]> Is taking over the country. Literally. And I'm not just talking about COVID-19 in today's episode, I'm talking about fear. 

]]> James Dunn Buzzsprout-3030172 Tue, 17 Mar 2020 00:00:00 -0500 553 18 full true My 3 Biggest Takeaways From Attending My Live Mastermind Event My 3 Biggest Takeaways From Attending My Live Mastermind Event Fresh off my 3 days in LA surrounded by AMAZING people at Chris and Lori Harder's Fast Foundations Mastermind, I share with you 3 of my biggest takeaways. 

Have a listen. They just might surprise you.

]]> Fresh off my 3 days in LA surrounded by AMAZING people at Chris and Lori Harder's Fast Foundations Mastermind, I share with you 3 of my biggest takeaways. 

Have a listen. They just might surprise you.

]]> James Dunn Buzzsprout-3003718 Mon, 16 Mar 2020 00:00:00 -0500 796 17 full true Are You Going to Let Your Million Dollar Idea Die? Are You Going to Let Your Million Dollar Idea Die? Every one of us has a million dollar idea at least once in our life. Are you going to let yours die?

]]> Every one of us has a million dollar idea at least once in our life. Are you going to let yours die?

]]> James Dunn Buzzsprout-3003709 Sun, 15 Mar 2020 00:00:00 -0500 389 16 full true Stop Looking For Validation From Others Stop Looking For Validation From Others How much time are you spending looking for validation from other people. I have a feeling it might be more than you think. Join me today as we discuss where it's at and why you should avoid it.

Wanna check out my classic Ice Bucket video? Here's the link!

https://youtu.be/AuwtPwNloqw

]]> How much time are you spending looking for validation from other people. I have a feeling it might be more than you think. Join me today as we discuss where it's at and why you should avoid it.

Wanna check out my classic Ice Bucket video? Here's the link!

https://youtu.be/AuwtPwNloqw

]]> James Dunn Buzzsprout-3003682 Sat, 14 Mar 2020 00:00:00 -0500 427 15 full true A DOUBLE DOSE of The Six Basic Human Needs - #5 Growth and #6 Significance A DOUBLE DOSE of The Six Basic Human Needs - #5 Growth and #6 Significance We're going with a DOUBLE DOSE today and sharing the final two of the six basic human needs, growth and contribution. All of the needs are important, but these two are the two you really want to dig into as they'll give you the most lasting joy and fulfillment. Be sure to listen to this one!!

]]> We're going with a DOUBLE DOSE today and sharing the final two of the six basic human needs, growth and contribution. All of the needs are important, but these two are the two you really want to dig into as they'll give you the most lasting joy and fulfillment. Be sure to listen to this one!!

]]> James Dunn Buzzsprout-2942614 Fri, 13 Mar 2020 00:00:00 -0500 677 14 full true The Six Basic Human Needs - #4 Love and Connection The Six Basic Human Needs - #4 Love and Connection Today we're continuing our series around the 6 Basic Human Needs with #4 Love and Connection. You're going to love it!! ;)  

]]> Today we're continuing our series around the 6 Basic Human Needs with #4 Love and Connection. You're going to love it!! ;)  

]]> James Dunn Buzzsprout-2942590 Thu, 12 Mar 2020 00:00:00 -0500 519 13 full true The Six Basic Human Needs - #3 Significance The Six Basic Human Needs - #3 Significance Day three in our six-part series of the Six Basic Human Needs: Significance.

]]> Day three in our six-part series of the Six Basic Human Needs: Significance.

]]> James Dunn Buzzsprout-2929663 Wed, 11 Mar 2020 00:00:00 -0500 722 12 full true The Six Basic Human Needs - #2 Uncertainty The Six Basic Human Needs - #2 Uncertainty Today we continue our six-part series that dives into the six basic human needs by exporing our second basic human need: Uncertainty

]]> Today we continue our six-part series that dives into the six basic human needs by exporing our second basic human need: Uncertainty

]]> James Dunn Buzzsprout-2929633 Tue, 10 Mar 2020 00:00:00 -0500 692 9 full true The Six Basic Human Needs - #1: Certainty The Six Basic Human Needs - #1: Certainty There are six basic human needs that we're all searching for every single day, on some level. Join me as we start a six-part series diving into each one of those six needs, starting with Certainty.

]]> There are six basic human needs that we're all searching for every single day, on some level. Join me as we start a six-part series diving into each one of those six needs, starting with Certainty.

]]> James Dunn Buzzsprout-2929621 Mon, 09 Mar 2020 00:00:00 -0500 508 10 full true It's Time to Celebrate!! It's Time to Celebrate!! One full week of daily episodes!!! Woo Hoo!!! It may not seem like a major accomplishment, but why are we waiting until major, life-changing events happen before we celebrate?

]]> One full week of daily episodes!!! Woo Hoo!!! It may not seem like a major accomplishment, but why are we waiting until major, life-changing events happen before we celebrate?

]]> James Dunn Buzzsprout-2929606 Sun, 08 Mar 2020 00:00:00 -0600 480 9 full true Does This Serve You TODAY? Does This Serve You TODAY? There are lots of ideas, habits, and routines we've picked up along the way in our lives because they served us at the time. But are they still serving you TODAY?  Let's dive into the Daily Dose and find out!

]]> There are lots of ideas, habits, and routines we've picked up along the way in our lives because they served us at the time. But are they still serving you TODAY?  Let's dive into the Daily Dose and find out!

]]> James Dunn Buzzsprout-2929576 Sat, 07 Mar 2020 00:00:00 -0600 363 8 full true What Is Your BHAG? What Is Your BHAG? James Dunn Buzzsprout-2887261 Fri, 06 Mar 2020 00:00:00 -0600 446 7 full true The Struggle is Guaranteed The Struggle is Guaranteed The only thing that is guaranteed in life is the struggle. Can you find the joy in the struggle?  Join me in today's episode as we discuss what to do if you can't.

]]> The only thing that is guaranteed in life is the struggle. Can you find the joy in the struggle?  Join me in today's episode as we discuss what to do if you can't.

]]> James Dunn Buzzsprout-2885884 Thu, 05 Mar 2020 00:00:00 -0600 461 6 full true Words of the Wise - The Man in the Arena Words of the Wise - The Man in the Arena In this new, regular feature, once a week I'll be sharing some of my favorite quotes and doing a little bit of a deeper dive into why the quote means so much to me. In today's episode, I share, 'The Man in the Arena' by Teddy Roosevelt. One of my all-times favorites!!

]]> In this new, regular feature, once a week I'll be sharing some of my favorite quotes and doing a little bit of a deeper dive into why the quote means so much to me. In today's episode, I share, 'The Man in the Arena' by Teddy Roosevelt. One of my all-times favorites!!

]]> James Dunn Buzzsprout-2808592 Wed, 04 Mar 2020 02:00:00 -0600 390 5 full true Do You Feel Worthy? Do You Feel Worthy? How much do you feel that you are worth?

]]> How much do you feel that you are worth?

]]> James Dunn Buzzsprout-2843704 Tue, 03 Mar 2020 00:00:00 -0600 345 4 full true Do The Math Do The Math Life is short. How much time are you spending doing something you hate?

]]> Life is short. How much time are you spending doing something you hate?

]]> James Dunn Buzzsprout-2843488 Mon, 02 Mar 2020 02:00:00 -0600 635 3 full true Ready, Fire, Aim!! Ready, Fire, Aim!! How much time are you spending getting ready? Are you stuck in paralysis analysis?  Maybe you should try "Ready, Fire, Aim!"

]]> How much time are you spending getting ready? Are you stuck in paralysis analysis?  Maybe you should try "Ready, Fire, Aim!"

]]> James Dunn Buzzsprout-2800429 Sun, 01 Mar 2020 02:00:00 -0600 371 2 full true No Excuses! No Excuses! Welcome to the Daily Dose, where I give you one simple idea to focus on each and every day.

In this, our very first episode, we discuss where the idea for this podcast came from, what to expect, and the idea of No Excuses!

Be sure to subscribe to our podcast and share it with your friends if you get value from it. Thanks!!

Regular daily episodes will kick off March 1st!

]]> Welcome to the Daily Dose, where I give you one simple idea to focus on each and every day.

In this, our very first episode, we discuss where the idea for this podcast came from, what to expect, and the idea of No Excuses!

Be sure to subscribe to our podcast and share it with your friends if you get value from it. Thanks!!

Regular daily episodes will kick off March 1st!

]]> James Buzzsprout-2739271 Thu, 13 Feb 2020 18:00:00 -0600 436 1 full true