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  <title>Relationship Talks with Rick and Namon</title>

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  <link>https://www.rickandnamon.com/</link>
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  <copyright>© 2026 Crowned Culture Media LLC</copyright>
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  <itunes:author>Richard “Rick” Dodds and Namon</itunes:author>
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  <description><![CDATA[<p><em>Relationship Talks with Rick &amp; Namon</em> is a podcast about love, life, and learning, one real conversation at a time.</p><p><br></p><p>Cousins Rick and Namon dive into relationships from every angle: dating, marriage, friendship, and personal growth. With humor, honesty, and a little healthy debate, they explore what it means to love and be loved in today’s world. Whether they’re unpacking breakups, commitment, or cultural expectations, every episode feels like sitting in on the kind of talk you wish more men were having, honest, thoughtful, and unfiltered.</p><p><br></p><p>With over 60 episodes of real talk, laughter, and lessons learned, <em>Relationship Talks</em> is where perspective meets personality. It’s not relationship advice, it’s a conversation.</p>]]></description>
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  <itunes:keywords>Relationship, Dating, Ghosting, Catfishing, Love, Situationship, Dating Stories, Dating Struggles, Relationship Problems, Black Podcast, Internet Radio, Dating Tips</itunes:keywords>
  <itunes:owner>
    <itunes:name>Richard “Rick” Dodds and Namon</itunes:name>
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  <itunes:category text="Comedy" />
  <podcast:person role="host" img="https://storage.buzzsprout.com/pc6h9n3wi01ilyt6b5ffxv615mni">Namon aka The DJ Blue</podcast:person>
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    <itunes:title>Old Friends, New Journeys: Navigating Love, Life, and What&#39;s New</itunes:title>
    <title>Old Friends, New Journeys: Navigating Love, Life, and What&#39;s New</title>
    <itunes:summary><![CDATA[Got a relationship question? Tap to text us, we might talk about it on the show. Remember Kantoinette and Kendra, two of our favorite guests? They're back, and oh boy, the journey they've been on! Join us for an engaging, heartwarming reunion. We reminisce about the good old days, from unforgettable hot dog moments at Home Depot to that pivotal ghosting episode, while exploring the sense of community we built through podcasting.  But this isn't just a trip down memory lane. Kantoinette and Ke...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/860596/fan_mail/new">Got a relationship question? Tap to text us, we might talk about it on the show.</a></p><p>Remember Kantoinette and Kendra, two of our favorite guests? They&apos;re back, and oh boy, the journey they&apos;ve been on! Join us for an engaging, heartwarming reunion. We reminisce about the good old days, from unforgettable hot dog moments at Home Depot to that pivotal ghosting episode, while exploring the sense of community we built through podcasting.<br/><br/>But this isn&apos;t just a trip down memory lane. Kantoinette and Kendra also impart some wisdom from their recent life experiences. We dive deep into discussions about maintaining quality time in relationships, setting realistic expectations in dating, and navigating the tricky waters of post-breakup friendships.<br/><br/>Finally, we tackle some pretty big questions. Can you stay friends with an ex? Are unconditional love and relationships mutually exclusive? How does one navigate the balancing act of setting boundaries while staying open to unexpected possibilities? Join us as we explore these complex issues, offering insights and support to anyone navigating the choppy seas of love, life, and everything in between. Strap in for an episode packed with laughter, wisdom, and the warmth of old friends reunited.</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/860596/fan_mail/new">Got a relationship question? Tap to text us, we might talk about it on the show.</a></p><p>Remember Kantoinette and Kendra, two of our favorite guests? They&apos;re back, and oh boy, the journey they&apos;ve been on! Join us for an engaging, heartwarming reunion. We reminisce about the good old days, from unforgettable hot dog moments at Home Depot to that pivotal ghosting episode, while exploring the sense of community we built through podcasting.<br/><br/>But this isn&apos;t just a trip down memory lane. Kantoinette and Kendra also impart some wisdom from their recent life experiences. We dive deep into discussions about maintaining quality time in relationships, setting realistic expectations in dating, and navigating the tricky waters of post-breakup friendships.<br/><br/>Finally, we tackle some pretty big questions. Can you stay friends with an ex? Are unconditional love and relationships mutually exclusive? How does one navigate the balancing act of setting boundaries while staying open to unexpected possibilities? Join us as we explore these complex issues, offering insights and support to anyone navigating the choppy seas of love, life, and everything in between. Strap in for an episode packed with laughter, wisdom, and the warmth of old friends reunited.</p>]]></content:encoded>
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    <itunes:author>Rick and Namon / Kantoinette, Kendra</itunes:author>
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    <pubDate>Thu, 21 Sep 2023 06:00:00 -0400</pubDate>
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  <psc:chapter start="0:07" title="Catch Up with Friends" />
  <psc:chapter start="9:15" title="Dating" />
  <psc:chapter start="23:16" title="Personal Growth and Relationship Advice" />
  <psc:chapter start="33:45" title="Quality Time in Relationships" />
  <psc:chapter start="45:22" title="Multiple Dating Experiences and Personal Growth" />
  <psc:chapter start="53:00" title="Reconsidering Relationship Deal Breakers" />
  <psc:chapter start="1:04:37" title="Navigating Friendships in Relationships" />
  <psc:chapter start="1:14:30" title="Unconditional Love in Relationships" />
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    <itunes:duration>5061</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>58</itunes:episode>
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    <itunes:explicit>true</itunes:explicit>
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  <item>
    <itunes:title>Are you emotionally intelligent?</itunes:title>
    <title>Are you emotionally intelligent?</title>
    <itunes:summary><![CDATA[Got a relationship question? Tap to text us, we might talk about it on the show. Are you someone that is aware of your emotions? If you answered yes then chances are you are emotionally intelligent. In this episode, we are talking about being emotionally intelligent and the effects that have on a relationship. As always to be a part of the conversation you can find us on Facebook and Instagram @RickAndNamon.   ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/860596/fan_mail/new">Got a relationship question? Tap to text us, we might talk about it on the show.</a></p><p>Are you someone that is aware of your emotions? If you answered yes then chances are you are emotionally intelligent. In this episode, we are talking about being emotionally intelligent and the effects that have on a relationship. As always to be a part of the conversation you can find us on Facebook and Instagram @RickAndNamon.<br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/860596/fan_mail/new">Got a relationship question? Tap to text us, we might talk about it on the show.</a></p><p>Are you someone that is aware of your emotions? If you answered yes then chances are you are emotionally intelligent. In this episode, we are talking about being emotionally intelligent and the effects that have on a relationship. As always to be a part of the conversation you can find us on Facebook and Instagram @RickAndNamon.<br/><br/></p>]]></content:encoded>
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    <itunes:author>Rick and Namon</itunes:author>
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    <pubDate>Thu, 10 Mar 2022 06:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/860596/10221590/transcript" type="text/html" />
    <podcast:soundbite startTime="1377.0" duration="50.0" />
    <itunes:duration>2540</itunes:duration>
    <itunes:keywords>Relationships, Dating, Emotionally Intelligent</itunes:keywords>
    <itunes:episode>57</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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    <itunes:title>Do You Have Commitment Issues?</itunes:title>
    <title>Do You Have Commitment Issues?</title>
    <itunes:summary><![CDATA[Got a relationship question? Tap to text us, we might talk about it on the show. Have you ever been in a situation where at face value everything looked great, but for some reason, you just couldn't commit? You may have commitment issues, don't feel back we have had them too. In this episode, we discuss the times we have had commitment issues and how we've grown from them. As always to be a part of the conversation you can find us on Facebook and Instagram @RickAndNamon. ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/860596/fan_mail/new">Got a relationship question? Tap to text us, we might talk about it on the show.</a></p><p>Have you ever been in a situation where at face value everything looked great, but for some reason, you just couldn&apos;t commit? You may have commitment issues, don&apos;t feel back we have had them too. In this episode, we discuss the times we have had commitment issues and how we&apos;ve grown from them. As always to be a part of the conversation you can find us on Facebook and Instagram @RickAndNamon.</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/860596/fan_mail/new">Got a relationship question? Tap to text us, we might talk about it on the show.</a></p><p>Have you ever been in a situation where at face value everything looked great, but for some reason, you just couldn&apos;t commit? You may have commitment issues, don&apos;t feel back we have had them too. In this episode, we discuss the times we have had commitment issues and how we&apos;ve grown from them. As always to be a part of the conversation you can find us on Facebook and Instagram @RickAndNamon.</p>]]></content:encoded>
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    <itunes:author>Rick and Namon</itunes:author>
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    <pubDate>Thu, 03 Mar 2022 06:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/860596/10171242/transcript" type="text/html" />
    <podcast:soundbite startTime="1586.0" duration="60.0" />
    <itunes:duration>2579</itunes:duration>
    <itunes:keywords>Dating, Commitment Issues, Love, Relationships</itunes:keywords>
    <itunes:episode>56</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Have you ever ignored a red a flag?</itunes:title>
    <title>Have you ever ignored a red a flag?</title>
    <itunes:summary><![CDATA[Got a relationship question? Tap to text us, we might talk about it on the show. Have you ever dated someone, and known something was off but chose to continue dating them anyway? Chances are you were ignoring red flags. In this episode, we talk about our experiences dating while ignoring red flags. and how friends can help you find your way when you're stuck in that love fog. As always to be a part of the conversation you can find us on Facebook and Instagram @RickAndNamon. ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/860596/fan_mail/new">Got a relationship question? Tap to text us, we might talk about it on the show.</a></p><p>Have you ever dated someone, and known something was off but chose to continue dating them anyway? Chances are you were ignoring red flags. In this episode, we talk about our experiences dating while ignoring red flags. and how friends can help you find your way when you&apos;re stuck in that love fog. As always to be a part of the conversation you can find us on Facebook and Instagram @RickAndNamon.</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/860596/fan_mail/new">Got a relationship question? Tap to text us, we might talk about it on the show.</a></p><p>Have you ever dated someone, and known something was off but chose to continue dating them anyway? Chances are you were ignoring red flags. In this episode, we talk about our experiences dating while ignoring red flags. and how friends can help you find your way when you&apos;re stuck in that love fog. As always to be a part of the conversation you can find us on Facebook and Instagram @RickAndNamon.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/860596/episodes/10119073-have-you-ever-ignored-a-red-a-flag.mp3" length="39166747" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/850pjicrwv3psn28vmlejundh8bs?.jpg" />
    <itunes:author>Rick and Namon</itunes:author>
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    <pubDate>Thu, 24 Feb 2022 06:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/860596/10119073/transcript" type="text/html" />
    <podcast:soundbite startTime="803.383" duration="55.0" />
    <itunes:duration>3259</itunes:duration>
    <itunes:keywords>Dating, Red Flags, Relationship, Toxic</itunes:keywords>
    <itunes:episode>55</itunes:episode>
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  <item>
    <itunes:title>Have you ever been in a situationship?</itunes:title>
    <title>Have you ever been in a situationship?</title>
    <itunes:summary><![CDATA[Got a relationship question? Tap to text us, we might talk about it on the show. Have you ever been in a situation where you spent time with someone, did relationship-type things, but never had a title?  Chances are you were in a situationship. All the ins and outs of a relationship, none of the commitment. In this episode, we discuss what a situationship is and reflect on times we have been in situationships. As always to be a part of the conversation you can find us on Facebook and Ins...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/860596/fan_mail/new">Got a relationship question? Tap to text us, we might talk about it on the show.</a></p><p>Have you ever been in a situation where you spent time with someone, did relationship-type things, but never had a title?  Chances are you were in a situationship. All the ins and outs of a relationship, none of the commitment. In this episode, we discuss what a situationship is and reflect on times we have been in situationships. As always to be a part of the conversation you can find us on Facebook and Instagram @RickAndNamon.</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/860596/fan_mail/new">Got a relationship question? Tap to text us, we might talk about it on the show.</a></p><p>Have you ever been in a situation where you spent time with someone, did relationship-type things, but never had a title?  Chances are you were in a situationship. All the ins and outs of a relationship, none of the commitment. In this episode, we discuss what a situationship is and reflect on times we have been in situationships. As always to be a part of the conversation you can find us on Facebook and Instagram @RickAndNamon.</p>]]></content:encoded>
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    <itunes:author>Rick and Namon</itunes:author>
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    <pubDate>Thu, 17 Feb 2022 06:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/860596/10083525/transcript" type="text/html" />
    <podcast:soundbite startTime="1660.0" duration="40.0" />
    <itunes:duration>2998</itunes:duration>
    <itunes:keywords>Dating, Love, Breakups, Relationship, Relationships, Situationship</itunes:keywords>
    <itunes:episode>54</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>I&#39;m in Love: Have you ever been in love?</itunes:title>
    <title>I&#39;m in Love: Have you ever been in love?</title>
    <itunes:summary><![CDATA[Got a relationship question? Tap to text us, we might talk about it on the show. Just in time for Valentine's Day, your two best friends are back with a new episode. In this episode, we jump straight in on how we've both found love, and it may not be what you think. As always to be a part of the conversation you can find us on Facebook and Instagram @RickAndNamon. You can find Rick @Doddsism and Namon @IAmTheDjBlue. ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/860596/fan_mail/new">Got a relationship question? Tap to text us, we might talk about it on the show.</a></p><p>Just in time for Valentine&apos;s Day, your two best friends are back with a new episode. In this episode, we jump straight in on how we&apos;ve both found love, and it may not be what you think. As always to be a part of the conversation you can find us on Facebook and Instagram @RickAndNamon. You can find Rick @Doddsism and Namon @IAmTheDjBlue.</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/860596/fan_mail/new">Got a relationship question? Tap to text us, we might talk about it on the show.</a></p><p>Just in time for Valentine&apos;s Day, your two best friends are back with a new episode. In this episode, we jump straight in on how we&apos;ve both found love, and it may not be what you think. As always to be a part of the conversation you can find us on Facebook and Instagram @RickAndNamon. You can find Rick @Doddsism and Namon @IAmTheDjBlue.</p>]]></content:encoded>
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    <pubDate>Thu, 10 Feb 2022 06:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/860596/10032403/transcript" type="text/html" />
    <podcast:soundbite startTime="2165.017" duration="60.0" />
    <itunes:duration>2506</itunes:duration>
    <itunes:keywords>Dating, Love, Relationships, Friendship, Lust, Infatuation</itunes:keywords>
    <itunes:episode>53</itunes:episode>
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  <item>
    <itunes:title>Until Next Time…</itunes:title>
    <title>Until Next Time…</title>
    <itunes:summary><![CDATA[Got a relationship question? Tap to text us, we might talk about it on the show. On the final episode of Relationship Talks with Rick and Namon, we take a moment to reflect on the journey it has been, our unique relationship, and why we initially started. We want to thank everyone that has listened and been a part of the podcast in any way. Your support is much appreciated. You can still find Rick @Doddsism and Namon @IAmTheDjBlue. ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/860596/fan_mail/new">Got a relationship question? Tap to text us, we might talk about it on the show.</a></p><p>On the final episode of Relationship Talks with Rick and Namon, we take a moment to reflect on the journey it has been, our unique relationship, and why we initially started. We want to thank everyone that has listened and been a part of the podcast in any way. Your support is much appreciated. You can still find Rick @Doddsism and Namon @IAmTheDjBlue.</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/860596/fan_mail/new">Got a relationship question? Tap to text us, we might talk about it on the show.</a></p><p>On the final episode of Relationship Talks with Rick and Namon, we take a moment to reflect on the journey it has been, our unique relationship, and why we initially started. We want to thank everyone that has listened and been a part of the podcast in any way. Your support is much appreciated. You can still find Rick @Doddsism and Namon @IAmTheDjBlue.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/860596/episodes/8252215-until-next-time.mp3" length="30546022" type="audio/mpeg" />
    <itunes:author>Rick and Namon</itunes:author>
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    <pubDate>Thu, 22 Apr 2021 06:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/860596/8252215/transcript" type="text/html" />
    <podcast:soundbite startTime="1200.733" duration="60.0" />
    <itunes:duration>2540</itunes:duration>
    <itunes:keywords>Dating, Love, Breakups, Relationship, Relationships</itunes:keywords>
    <itunes:episode>52</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Thrill of the hunt: Do men approach women more or is it the other way around?</itunes:title>
    <title>Thrill of the hunt: Do men approach women more or is it the other way around?</title>
    <itunes:summary><![CDATA[Got a relationship question? Tap to text us, we might talk about it on the show. In this episode, we welcome back Kantionette and Kendra to the show. Who picks who, the man or the woman? We talk about this, flirting, how men and women get someone's attention, and more. As always to be a part of the conversation you can find us on Facebook and Instagram @RickAndNamon. You can find Rick @Doddsism and Namon @IAmTheDjBlue. Make sure you follow our guests and check out their podcasts. You can foll...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/860596/fan_mail/new">Got a relationship question? Tap to text us, we might talk about it on the show.</a></p><p>In this episode, we welcome back Kantionette and Kendra to the show. Who picks who, the man or the woman? We talk about this, flirting, how men and women get someone&apos;s attention, and more. As always to be a part of the conversation you can find us on Facebook and Instagram @RickAndNamon. You can find Rick @Doddsism and Namon @IAmTheDjBlue.</p><p>Make sure you follow our guests and check out their podcasts.</p><p>You can follow Kantoinette  @Kantoinette_TheBlogger / @Lets_Build_Futures and you can check out her podcast, LBF Podcast here: <a href='https://podcasts.apple.com/us/podcast/lbf-podcast/id1489114690'>https://podcasts.apple.com/us/podcast/lbf-podcast/id1489114690</a></p><p>You can follow Kendra @CoffeeWithKendra. We were on her first two episodes of her podcast so make sure you check her out. You can find her podcast, Coffee with Kendra here: <a href='https://coffeewithkendra.buzzsprout.com'>https://coffeewithkendra.buzzsprout.com</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/860596/fan_mail/new">Got a relationship question? Tap to text us, we might talk about it on the show.</a></p><p>In this episode, we welcome back Kantionette and Kendra to the show. Who picks who, the man or the woman? We talk about this, flirting, how men and women get someone&apos;s attention, and more. As always to be a part of the conversation you can find us on Facebook and Instagram @RickAndNamon. You can find Rick @Doddsism and Namon @IAmTheDjBlue.</p><p>Make sure you follow our guests and check out their podcasts.</p><p>You can follow Kantoinette  @Kantoinette_TheBlogger / @Lets_Build_Futures and you can check out her podcast, LBF Podcast here: <a href='https://podcasts.apple.com/us/podcast/lbf-podcast/id1489114690'>https://podcasts.apple.com/us/podcast/lbf-podcast/id1489114690</a></p><p>You can follow Kendra @CoffeeWithKendra. We were on her first two episodes of her podcast so make sure you check her out. You can find her podcast, Coffee with Kendra here: <a href='https://coffeewithkendra.buzzsprout.com'>https://coffeewithkendra.buzzsprout.com</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/860596/episodes/8252203-thrill-of-the-hunt-do-men-approach-women-more-or-is-it-the-other-way-around.mp3" length="43242040" type="audio/mpeg" />
    <itunes:author>Rick and Namon / Kantoinette_theblogger and Kendra</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8252203</guid>
    <pubDate>Thu, 15 Apr 2021 06:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/860596/8252203/transcript" type="text/html" />
    <podcast:soundbite startTime="1826.0" duration="60.0" />
    <itunes:duration>3598</itunes:duration>
    <itunes:keywords>Dating, Love, Breakups, Relationship, Relationships</itunes:keywords>
    <itunes:episode>51</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Levels to this Thing: What are your stages of dating?</itunes:title>
    <title>Levels to this Thing: What are your stages of dating?</title>
    <itunes:summary><![CDATA[Got a relationship question? Tap to text us, we might talk about it on the show. In this episode, we talk about the different stages of dating. We also talk about how much of yourself you should give to a person that you first start dating. As always to be a part of the conversation you can find us on Facebook and Instagram @RickAndNamon. You can find Rick @Doddsism and Namon @IAmTheDjBlue. Coffee with Kendra episode Rick referenced in the episode. Kendra's guest 1Take was the one spitting th...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/860596/fan_mail/new">Got a relationship question? Tap to text us, we might talk about it on the show.</a></p><p>In this episode, we talk about the different stages of dating. We also talk about how much of yourself you should give to a person that you first start dating. As always to be a part of the conversation you can find us on Facebook and Instagram @RickAndNamon. You can find Rick @Doddsism and Namon @IAmTheDjBlue.</p><p>Coffee with Kendra episode Rick referenced in the episode. Kendra&apos;s guest 1Take was the one spitting the knowledge - <a href='https://coffeewithkendra.buzzsprout.com/1513672/8194248-cheating-every-man-wants-to-get-out-the-game'>https://coffeewithkendra.buzzsprout.com/1513672/8194248-cheating-every-man-wants-to-get-out-the-game</a></p><p>Smitty&apos;s Podcast - No Repercussions <a href='https://www.podchaser.com/podcasts/no-repercussions-965609/episodes'>https://www.podchaser.com/podcasts/no-repercussions-965609/episodes</a></p><p>Song mentioned in the episode is Imported by Jessie Reyez featuring 6LACK</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/860596/fan_mail/new">Got a relationship question? Tap to text us, we might talk about it on the show.</a></p><p>In this episode, we talk about the different stages of dating. We also talk about how much of yourself you should give to a person that you first start dating. As always to be a part of the conversation you can find us on Facebook and Instagram @RickAndNamon. You can find Rick @Doddsism and Namon @IAmTheDjBlue.</p><p>Coffee with Kendra episode Rick referenced in the episode. Kendra&apos;s guest 1Take was the one spitting the knowledge - <a href='https://coffeewithkendra.buzzsprout.com/1513672/8194248-cheating-every-man-wants-to-get-out-the-game'>https://coffeewithkendra.buzzsprout.com/1513672/8194248-cheating-every-man-wants-to-get-out-the-game</a></p><p>Smitty&apos;s Podcast - No Repercussions <a href='https://www.podchaser.com/podcasts/no-repercussions-965609/episodes'>https://www.podchaser.com/podcasts/no-repercussions-965609/episodes</a></p><p>Song mentioned in the episode is Imported by Jessie Reyez featuring 6LACK</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/860596/episodes/8223583-levels-to-this-thing-what-are-your-stages-of-dating.mp3" length="26010194" type="audio/mpeg" />
    <itunes:author>Rick and Namon</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8223583</guid>
    <pubDate>Thu, 08 Apr 2021 06:00:00 -0400</pubDate>
    <podcast:soundbite startTime="2033.217" duration="40.0" />
    <itunes:duration>2162</itunes:duration>
    <itunes:keywords>Dating, Love, Breakups, Relationship, Relationships, Stages of dating, talking, exclusive</itunes:keywords>
    <itunes:episode>50</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>As Seen on TV: Do movies set unrealistic expectations for relationships?</itunes:title>
    <title>As Seen on TV: Do movies set unrealistic expectations for relationships?</title>
    <itunes:summary><![CDATA[Got a relationship question? Tap to text us, we might talk about it on the show. In this episode, we bring back Dr. Saudia to discuss if movies and television set unrealistic expectations for relationships and how most of us wouldn’t want to watch a realistic depiction of relationships on the big screen. As always if you would like to be a part of the conversation you can find us @RickAndNamon on Facebook, Instagram, and Twitter. You can find Rick @Doddsism and Namon @IAmTheDjBlue. You can co...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/860596/fan_mail/new">Got a relationship question? Tap to text us, we might talk about it on the show.</a></p><p>In this episode, we bring back Dr. Saudia to discuss if movies and television set unrealistic expectations for relationships and how most of us wouldn’t want to watch a realistic depiction of relationships on the big screen. As always if you would like to be a part of the conversation you can find us @RickAndNamon on Facebook, Instagram, and Twitter. You can find Rick @Doddsism and Namon @IAmTheDjBlue. You can connect with Dr. Saudia Twine @ErosMeetsAgape. </p><p> </p><p>If you want of Dr. Saudia you can find her website and podcast at  ErosMeetsAgape.com</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/860596/fan_mail/new">Got a relationship question? Tap to text us, we might talk about it on the show.</a></p><p>In this episode, we bring back Dr. Saudia to discuss if movies and television set unrealistic expectations for relationships and how most of us wouldn’t want to watch a realistic depiction of relationships on the big screen. As always if you would like to be a part of the conversation you can find us @RickAndNamon on Facebook, Instagram, and Twitter. You can find Rick @Doddsism and Namon @IAmTheDjBlue. You can connect with Dr. Saudia Twine @ErosMeetsAgape. </p><p> </p><p>If you want of Dr. Saudia you can find her website and podcast at  ErosMeetsAgape.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/860596/episodes/8252186-as-seen-on-tv-do-movies-set-unrealistic-expectations-for-relationships.mp3" length="35826271" type="audio/mpeg" />
    <itunes:author>Rick and Namon / Dr. Saudia L. Twine, Ph.D.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8252186</guid>
    <pubDate>Thu, 01 Apr 2021 06:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/860596/8252186/transcript" type="text/html" />
    <podcast:soundbite startTime="2756.25" duration="31.5" />
    <itunes:duration>2980</itunes:duration>
    <itunes:keywords>Dating, Relationships, Love, Hallmark movies, tv, movies</itunes:keywords>
    <itunes:episode>49</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Package Deal: The Single Mom Episode</itunes:title>
    <title>Package Deal: The Single Mom Episode</title>
    <itunes:summary><![CDATA[Got a relationship question? Tap to text us, we might talk about it on the show. In this episode, we are joined by two friends, Mallorie S and Shannon Lafaye, and we discuss experiences they have from dating as a single mom. As always to be a part of the conversation you can find us on Facebook and Instagram @RickAndNamon. You can find Rick @Doddsism and Namon @IAmTheDjBlue. You can follow or guests, Mallorie @Mallorie_S and Shannon Lafaye @Shannon_Lafaye_Paige. ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/860596/fan_mail/new">Got a relationship question? Tap to text us, we might talk about it on the show.</a></p><p>In this episode, we are joined by two friends, Mallorie S and Shannon Lafaye, and we discuss experiences they have from dating as a single mom. As always to be a part of the conversation you can find us on Facebook and Instagram @RickAndNamon. You can find Rick @Doddsism and Namon @IAmTheDjBlue. You can follow or guests, Mallorie @Mallorie_S and Shannon Lafaye @Shannon_Lafaye_Paige.</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/860596/fan_mail/new">Got a relationship question? Tap to text us, we might talk about it on the show.</a></p><p>In this episode, we are joined by two friends, Mallorie S and Shannon Lafaye, and we discuss experiences they have from dating as a single mom. As always to be a part of the conversation you can find us on Facebook and Instagram @RickAndNamon. You can find Rick @Doddsism and Namon @IAmTheDjBlue. You can follow or guests, Mallorie @Mallorie_S and Shannon Lafaye @Shannon_Lafaye_Paige.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/860596/episodes/8169631-package-deal-the-single-mom-episode.mp3" length="45690146" type="audio/mpeg" />
    <itunes:author>Rick and Namon / Mallorie S and Shannon Lafaye</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8169631</guid>
    <pubDate>Thu, 25 Mar 2021 06:00:00 -0400</pubDate>
    <podcast:soundbite startTime="3008.117" duration="57.0" />
    <itunes:duration>3802</itunes:duration>
    <itunes:keywords>Dating, Single parent, single mom, dating with kids</itunes:keywords>
    <itunes:episode>48</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Best Date Ever: What makes a great date?</itunes:title>
    <title>Best Date Ever: What makes a great date?</title>
    <itunes:summary><![CDATA[Got a relationship question? Tap to text us, we might talk about it on the show. In this episode, we talk about the things that make a good date while also telling stories about the best dates we have ever been on. What makes a great date for you? As always to be a part of the conversation you can find us on Facebook and Instagram @RickAndNamon. You can find Rick @Doddsism and Namon @IAmTheDjBlue.  Make sure you follow our guests and check out their podcasts.  You can follow Kantoinette ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/860596/fan_mail/new">Got a relationship question? Tap to text us, we might talk about it on the show.</a></p><p>In this episode, we talk about the things that make a good date while also telling stories about the best dates we have ever been on. What makes a great date for you? As always to be a part of the conversation you can find us on Facebook and Instagram @RickAndNamon. You can find Rick @Doddsism and Namon @IAmTheDjBlue.<br/><br/>Make sure you follow our guests and check out their podcasts.<br/><br/>You can follow Kantoinette  @Kantoinette_TheBlogger / @Lets_Build_Futures and you can check out her podcast, LBF Podcast here: https://podcasts.apple.com/us/podcast/lbf-podcast/id1489114690<br/><br/>You can follow Kendra @CoffeeWithKendra. We were on her first two episodes of her podcast so make sure you check her out. You can find her podcast, Coffee with Kendra here: https://coffeewithkendra.buzzsprout.com</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/860596/fan_mail/new">Got a relationship question? Tap to text us, we might talk about it on the show.</a></p><p>In this episode, we talk about the things that make a good date while also telling stories about the best dates we have ever been on. What makes a great date for you? As always to be a part of the conversation you can find us on Facebook and Instagram @RickAndNamon. You can find Rick @Doddsism and Namon @IAmTheDjBlue.<br/><br/>Make sure you follow our guests and check out their podcasts.<br/><br/>You can follow Kantoinette  @Kantoinette_TheBlogger / @Lets_Build_Futures and you can check out her podcast, LBF Podcast here: https://podcasts.apple.com/us/podcast/lbf-podcast/id1489114690<br/><br/>You can follow Kendra @CoffeeWithKendra. We were on her first two episodes of her podcast so make sure you check her out. You can find her podcast, Coffee with Kendra here: https://coffeewithkendra.buzzsprout.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/860596/episodes/8155358-best-date-ever-what-makes-a-great-date.mp3" length="43994639" type="audio/mpeg" />
    <itunes:author>Rick and Namon / Kantoinette_theblogger and Kendra</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8155358</guid>
    <pubDate>Thu, 18 Mar 2021 06:00:00 -0400</pubDate>
    <podcast:soundbite startTime="1535.417" duration="35.5" />
    <itunes:duration>3660</itunes:duration>
    <itunes:keywords>Dating, Best Dates, Date Ideas</itunes:keywords>
    <itunes:episode>47</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>I Want to get to Know You: What questions do you ask when dating?</itunes:title>
    <title>I Want to get to Know You: What questions do you ask when dating?</title>
    <itunes:summary><![CDATA[Got a relationship question? Tap to text us, we might talk about it on the show. In this episode, we bring back Lisa D  of the Not Your Average Mother Runner podcast, to talk about questions that we ask people when we first start dating. When are complements considered flirting? Have you ever had a friend shoot their shot? We discuss this and more on this episode. As always to be a part of the conversation you can find us on Facebook, Instagram, and Twitter @RickAndNamon. You can find Li...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/860596/fan_mail/new">Got a relationship question? Tap to text us, we might talk about it on the show.</a></p><p>In this episode, we bring back Lisa D  of the Not Your Average Mother Runner podcast, to talk about questions that we ask people when we first start dating. When are complements considered flirting? Have you ever had a friend shoot their shot? We discuss this and more on this episode. As always to be a part of the conversation you can find us on Facebook, Instagram, and Twitter @RickAndNamon. You can find Lisa D @NotAnotherMotherRunner you can find Rick @Doddsism, and Namon @IAmTheDjBlue.</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/860596/fan_mail/new">Got a relationship question? Tap to text us, we might talk about it on the show.</a></p><p>In this episode, we bring back Lisa D  of the Not Your Average Mother Runner podcast, to talk about questions that we ask people when we first start dating. When are complements considered flirting? Have you ever had a friend shoot their shot? We discuss this and more on this episode. As always to be a part of the conversation you can find us on Facebook, Instagram, and Twitter @RickAndNamon. You can find Lisa D @NotAnotherMotherRunner you can find Rick @Doddsism, and Namon @IAmTheDjBlue.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/860596/episodes/8119312-i-want-to-get-to-know-you-what-questions-do-you-ask-when-dating.mp3" length="36434819" type="audio/mpeg" />
    <itunes:author>Rick and Namon / Lisa D</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8119312</guid>
    <pubDate>Thu, 11 Mar 2021 06:00:00 -0500</pubDate>
    <podcast:soundbite startTime="307.067" duration="60.0" />
    <itunes:duration>3030</itunes:duration>
    <itunes:keywords>Dating, Friends, Flirting</itunes:keywords>
    <itunes:episode>46</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>It’s Going Down in the DM: Is social media a dating app?</itunes:title>
    <title>It’s Going Down in the DM: Is social media a dating app?</title>
    <itunes:summary><![CDATA[Got a relationship question? Tap to text us, we might talk about it on the show. In this episode, we answer the question of whether or not social media is a  dating app. For the first time this year, we had Lisa D of the Not Your Average Mother Runner podcast join us along with Dave aka Dutch. As always to be a part of the conversation you can find us on Facebook, Instagram, and Twitter @RickAndNamon. You can find Lisa D @NotYourAverageMotherRunner, a link to her podcast is below, you ca...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/860596/fan_mail/new">Got a relationship question? Tap to text us, we might talk about it on the show.</a></p><p>In this episode, we answer the question of whether or not social media is a  dating app. For the first time this year, we had Lisa D of the Not Your Average Mother Runner podcast join us along with Dave aka Dutch. As always to be a part of the conversation you can find us on Facebook, Instagram, and Twitter @RickAndNamon. You can find Lisa D @NotYourAverageMotherRunner, a link to her podcast is below, you can find Dave @DavidJDero, You can find Rick @Doddsism, and Namon @IAmTheDjBlue.<br/><br/>Not Your Average Mother Runner podcast: https://open.spotify.com/show/5xeozjtuMjZ5qTGu5vv6Vr</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/860596/fan_mail/new">Got a relationship question? Tap to text us, we might talk about it on the show.</a></p><p>In this episode, we answer the question of whether or not social media is a  dating app. For the first time this year, we had Lisa D of the Not Your Average Mother Runner podcast join us along with Dave aka Dutch. As always to be a part of the conversation you can find us on Facebook, Instagram, and Twitter @RickAndNamon. You can find Lisa D @NotYourAverageMotherRunner, a link to her podcast is below, you can find Dave @DavidJDero, You can find Rick @Doddsism, and Namon @IAmTheDjBlue.<br/><br/>Not Your Average Mother Runner podcast: https://open.spotify.com/show/5xeozjtuMjZ5qTGu5vv6Vr</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/860596/episodes/7862848-it-s-going-down-in-the-dm-is-social-media-a-dating-app.mp3" length="30673724" type="audio/mpeg" />
    <itunes:author>Rick and Namon / Lisa D, Dutch</itunes:author>
    <guid isPermaLink="false">Buzzsprout-7862848</guid>
    <pubDate>Thu, 18 Feb 2021 06:00:00 -0500</pubDate>
    <podcast:soundbite startTime="530.0" duration="58.0" />
    <itunes:duration>2550</itunes:duration>
    <itunes:keywords>dating, online dating, social media, TicTok, Instagram, Facebook, Snapchat, Love</itunes:keywords>
    <itunes:episode>43</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>1 Year Anniversary: Have you ever been ghosted?</itunes:title>
    <title>1 Year Anniversary: Have you ever been ghosted?</title>
    <itunes:summary><![CDATA[Got a relationship question? Tap to text us, we might talk about it on the show. On this special 1 year anniversary episode we invited friends of the show Kanntionette of LBF podcast and Kendra of Coffee with Kendra to revisit our very first topic. Have you ever been ghosted? Have you ever ghosted someone? How do you let go of all the other people you are talking to if you decide to settle on one? We answer all these questions and more. As always to be a part of the conversation you can find ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/860596/fan_mail/new">Got a relationship question? Tap to text us, we might talk about it on the show.</a></p><p>On this special 1 year anniversary episode we invited friends of the show Kanntionette of LBF podcast and Kendra of Coffee with Kendra to revisit our very first topic. Have you ever been ghosted? Have you ever ghosted someone? How do you let go of all the other people you are talking to if you decide to settle on one? We answer all these questions and more. As always to be a part of the conversation you can find us on Facebook and Instagram @RickAndNamon. You can find Rick @Doddsism and Namon @IAmTheDjBlue.<br/><br/>Make sure you follow our guests and check out their podcasts.<br/><br/>You can follow Kantoinette  @Kantoinette_TheBlogger / @Lets_Build_Futures and you can check out her podcast, LBF Podcast here: https://podcasts.apple.com/us/podcast/lbf-podcast/id1489114690<br/><br/>You can follow Kendra @CoffeeWithKendra. We were on her first two episodes of her podcast so make sure you check her out. You can find her podcast, Coffee with Kendra here: https://coffeewithkendra.buzzsprout.com</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/860596/fan_mail/new">Got a relationship question? Tap to text us, we might talk about it on the show.</a></p><p>On this special 1 year anniversary episode we invited friends of the show Kanntionette of LBF podcast and Kendra of Coffee with Kendra to revisit our very first topic. Have you ever been ghosted? Have you ever ghosted someone? How do you let go of all the other people you are talking to if you decide to settle on one? We answer all these questions and more. As always to be a part of the conversation you can find us on Facebook and Instagram @RickAndNamon. You can find Rick @Doddsism and Namon @IAmTheDjBlue.<br/><br/>Make sure you follow our guests and check out their podcasts.<br/><br/>You can follow Kantoinette  @Kantoinette_TheBlogger / @Lets_Build_Futures and you can check out her podcast, LBF Podcast here: https://podcasts.apple.com/us/podcast/lbf-podcast/id1489114690<br/><br/>You can follow Kendra @CoffeeWithKendra. We were on her first two episodes of her podcast so make sure you check her out. You can find her podcast, Coffee with Kendra here: https://coffeewithkendra.buzzsprout.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/860596/episodes/7778665-1-year-anniversary-have-you-ever-been-ghosted.mp3" length="43488431" type="audio/mpeg" />
    <itunes:author>Rick and Namon / Kantoinette_theblogger and Kendra</itunes:author>
    <guid isPermaLink="false">Buzzsprout-7778665</guid>
    <pubDate>Thu, 11 Feb 2021 06:00:00 -0500</pubDate>
    <podcast:soundbite startTime="505.983" duration="60.0" />
    <itunes:duration>3618</itunes:duration>
    <itunes:keywords>Dating, Relationships, Ghosting, Breakups</itunes:keywords>
    <itunes:episode>42</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Radioactive: Have you ever been in a toxic relationship?</itunes:title>
    <title>Radioactive: Have you ever been in a toxic relationship?</title>
    <itunes:summary><![CDATA[Got a relationship question? Tap to text us, we might talk about it on the show. In this episode, we are joined by Princess K for the first time this year. We talk all about toxic relationships. Have you ever been in a toxic relationship? Have you ever realized that maybe you were the toxic one? We talk about that and much more. As always to be a part of the conversation you can find us on Facebook, Instagram, and Twitter @RickAndNamon. You can find Rick @Doddsism, Namon @IAmTheDjBlue, and Pr...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/860596/fan_mail/new">Got a relationship question? Tap to text us, we might talk about it on the show.</a></p><p>In this episode, we are joined by Princess K for the first time this year. We talk all about toxic relationships. Have you ever been in a toxic relationship? Have you ever realized that maybe you were the toxic one? We talk about that and much more. As always to be a part of the conversation you can find us on Facebook, Instagram, and Twitter @RickAndNamon. You can find Rick @Doddsism, Namon @IAmTheDjBlue, and Princess K @YouHateKay. </p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/860596/fan_mail/new">Got a relationship question? Tap to text us, we might talk about it on the show.</a></p><p>In this episode, we are joined by Princess K for the first time this year. We talk all about toxic relationships. Have you ever been in a toxic relationship? Have you ever realized that maybe you were the toxic one? We talk about that and much more. As always to be a part of the conversation you can find us on Facebook, Instagram, and Twitter @RickAndNamon. You can find Rick @Doddsism, Namon @IAmTheDjBlue, and Princess K @YouHateKay. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/860596/episodes/7664257-radioactive-have-you-ever-been-in-a-toxic-relationship.mp3" length="35365805" type="audio/mpeg" />
    <itunes:author>Rick and Namon / Princess K</itunes:author>
    <guid isPermaLink="false">Buzzsprout-7664257</guid>
    <pubDate>Thu, 04 Feb 2021 06:00:00 -0500</pubDate>
    <podcast:soundbite startTime="1269.0" duration="60.0" />
    <itunes:duration>2941</itunes:duration>
    <itunes:keywords>Dating, Love, Relationships, friendship, toxic, toxic relationships, black dating, black relationships</itunes:keywords>
    <itunes:episode>41</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>No Reciprocity for you: Are you being used?</itunes:title>
    <title>No Reciprocity for you: Are you being used?</title>
    <itunes:summary><![CDATA[Got a relationship question? Tap to text us, we might talk about it on the show. In this episode, we talk about the how the ways we use the people in our lives and how to avoid being used by someone else. Sometimes reciprocity isn't needed but effort is. As always to be a part of the conversation you can find us on Facebook, Instagram, and Twitter @RickAndNamon. You can find Rick @Doddsism and Namon @IAmTheDjBlue. ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/860596/fan_mail/new">Got a relationship question? Tap to text us, we might talk about it on the show.</a></p><p>In this episode, we talk about the how the ways we use the people in our lives and how to avoid being used by someone else. Sometimes reciprocity isn&apos;t needed but effort is. As always to be a part of the conversation you can find us on Facebook, Instagram, and Twitter @RickAndNamon. You can find Rick @Doddsism and Namon @IAmTheDjBlue.</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/860596/fan_mail/new">Got a relationship question? Tap to text us, we might talk about it on the show.</a></p><p>In this episode, we talk about the how the ways we use the people in our lives and how to avoid being used by someone else. Sometimes reciprocity isn&apos;t needed but effort is. As always to be a part of the conversation you can find us on Facebook, Instagram, and Twitter @RickAndNamon. You can find Rick @Doddsism and Namon @IAmTheDjBlue.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/860596/episodes/7525375-no-reciprocity-for-you-are-you-being-used.mp3" length="21037419" type="audio/mpeg" />
    <itunes:author>Rick and Namon</itunes:author>
    <guid isPermaLink="false">Buzzsprout-7525375</guid>
    <pubDate>Thu, 28 Jan 2021 07:00:00 -0500</pubDate>
    <podcast:soundbite startTime="1024.0" duration="56.0" />
    <itunes:duration>1747</itunes:duration>
    <itunes:keywords>Dating, Love, Breakups, Relationship, Relationships, </itunes:keywords>
    <itunes:episode>40</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Let&#39;s Build a Home: Is love enough?</itunes:title>
    <title>Let&#39;s Build a Home: Is love enough?</title>
    <itunes:summary><![CDATA[Got a relationship question? Tap to text us, we might talk about it on the show. Is love enough to sustain a healthy relationship? In this episode, we discuss whether or not love is enough to have a thriving relationship. We also build our ideal home based on relationship qualities.  As always to be a part of the conversation you can find us on Facebook, Instagram, and Twitter @RickAndNamon. You can find Rick @Doddsism and Namon @IAmTheDjBlue. ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/860596/fan_mail/new">Got a relationship question? Tap to text us, we might talk about it on the show.</a></p><p>Is love enough to sustain a healthy relationship? In this episode, we discuss whether or not love is enough to have a thriving relationship. We also build our ideal home based on relationship qualities.  As always to be a part of the conversation you can find us on Facebook, Instagram, and Twitter @RickAndNamon. You can find Rick @Doddsism and Namon @IAmTheDjBlue.</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/860596/fan_mail/new">Got a relationship question? Tap to text us, we might talk about it on the show.</a></p><p>Is love enough to sustain a healthy relationship? In this episode, we discuss whether or not love is enough to have a thriving relationship. We also build our ideal home based on relationship qualities.  As always to be a part of the conversation you can find us on Facebook, Instagram, and Twitter @RickAndNamon. You can find Rick @Doddsism and Namon @IAmTheDjBlue.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/860596/episodes/7405741-let-s-build-a-home-is-love-enough.mp3" length="25633061" type="audio/mpeg" />
    <itunes:author>Rick and Namon</itunes:author>
    <guid isPermaLink="false">Buzzsprout-7405741</guid>
    <pubDate>Thu, 21 Jan 2021 06:00:00 -0500</pubDate>
    <podcast:soundbite startTime="905.25" duration="44.0" />
    <itunes:duration>2130</itunes:duration>
    <itunes:keywords>Dating, Love, Breakups, Relationship, Relationships</itunes:keywords>
    <itunes:episode>39</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>More Than a Trophy: Are you dating for the wrong reasons?</itunes:title>
    <title>More Than a Trophy: Are you dating for the wrong reasons?</title>
    <itunes:summary><![CDATA[Got a relationship question? Tap to text us, we might talk about it on the show. In this episode, we talk about dating for the right reasons. There are so many times we date and wonder if a person wants us or simply just wants somebody. Sometimes when we focus on the wrong things in a relationship we miss some of the really important things we should be paying attention to. As always to be a part of the conversation you can find us on Facebook, Instagram, and Twitter @RickAndNamon. You can fi...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/860596/fan_mail/new">Got a relationship question? Tap to text us, we might talk about it on the show.</a></p><p>In this episode, we talk about dating for the right reasons. There are so many times we date and wonder if a person wants us or simply just wants somebody. Sometimes when we focus on the wrong things in a relationship we miss some of the really important things we should be paying attention to. As always to be a part of the conversation you can find us on Facebook, Instagram, and Twitter @RickAndNamon. You can find Rick @Doddsism and Namon @IAmTheDjBlue.</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/860596/fan_mail/new">Got a relationship question? Tap to text us, we might talk about it on the show.</a></p><p>In this episode, we talk about dating for the right reasons. There are so many times we date and wonder if a person wants us or simply just wants somebody. Sometimes when we focus on the wrong things in a relationship we miss some of the really important things we should be paying attention to. As always to be a part of the conversation you can find us on Facebook, Instagram, and Twitter @RickAndNamon. You can find Rick @Doddsism and Namon @IAmTheDjBlue.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/860596/episodes/7267384-more-than-a-trophy-are-you-dating-for-the-wrong-reasons.mp3" length="25970532" type="audio/mpeg" />
    <itunes:author>Rick and Namon</itunes:author>
    <guid isPermaLink="false">Buzzsprout-7267384</guid>
    <pubDate>Thu, 14 Jan 2021 06:00:00 -0500</pubDate>
    <podcast:soundbite startTime="198.75" duration="60.0" />
    <itunes:duration>2158</itunes:duration>
    <itunes:keywords>dating, love, relationships, trophy wife, healthy dating, toxic, toxic relationships</itunes:keywords>
    <itunes:episode>38</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Forever ever eva eva: Is unconditional love real?</itunes:title>
    <title>Forever ever eva eva: Is unconditional love real?</title>
    <itunes:summary><![CDATA[Got a relationship question? Tap to text us, we might talk about it on the show. On the first episode of 2021, we invite Dr. Saudia back for a conversation about love. We talk about unconditional love, being loved naked, and much much more. As always if you would like to be a part of the conversation you can find us @RickAndNamon on Facebook, Instagram, and Twitter. You can find Rick @Doddsism and Namon @IAmTheDjBlue. You can connect with Dr. Saudia Twine @ErosMeetsAgape.   If you want t...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/860596/fan_mail/new">Got a relationship question? Tap to text us, we might talk about it on the show.</a></p><p>On the first episode of 2021, we invite Dr. Saudia back for a conversation about love. We talk about unconditional love, being loved naked, and much much more. As always if you would like to be a part of the conversation you can find us @RickAndNamon on Facebook, Instagram, and Twitter. You can find Rick @Doddsism and Namon @IAmTheDjBlue. You can connect with Dr. Saudia Twine @ErosMeetsAgape. <br/><br/>If you want to dive deeper into some of the stuff Dr. Saudia was discussing, you can find her book at: shorturl.at/btW67</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/860596/fan_mail/new">Got a relationship question? Tap to text us, we might talk about it on the show.</a></p><p>On the first episode of 2021, we invite Dr. Saudia back for a conversation about love. We talk about unconditional love, being loved naked, and much much more. As always if you would like to be a part of the conversation you can find us @RickAndNamon on Facebook, Instagram, and Twitter. You can find Rick @Doddsism and Namon @IAmTheDjBlue. You can connect with Dr. Saudia Twine @ErosMeetsAgape. <br/><br/>If you want to dive deeper into some of the stuff Dr. Saudia was discussing, you can find her book at: shorturl.at/btW67</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/860596/episodes/7155505-forever-ever-eva-eva-is-unconditional-love-real.mp3" length="42223896" type="audio/mpeg" />
    <itunes:author>Rick and Namon / Dr. Saudia L. Twine, Ph.D.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-7155505</guid>
    <pubDate>Thu, 07 Jan 2021 06:00:00 -0500</pubDate>
    <podcast:soundbite startTime="889.25" duration="60.0" />
    <itunes:duration>3512</itunes:duration>
    <itunes:keywords>Black Love, Love, Unconditional love, Dating, Black Dating, Movie Love, Hallmark Love</itunes:keywords>
    <itunes:episode>37</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>A Few of Our Favorite Things: What was your favorite episode this year?</itunes:title>
    <title>A Few of Our Favorite Things: What was your favorite episode this year?</title>
    <itunes:summary><![CDATA[Got a relationship question? Tap to text us, we might talk about it on the show. In this episode, we reflect back on our year of podcasting and talk about our favorite episodes. We are so very grateful for everyone that has listened and supported our show. As always to be a part of the conversation you can find us on Facebook, Instagram, and Twitter @RickAndNamon. You can follow Rick @Doddsism and Namon @IAmTheDjBlue. Let us know which episode is your favorite so far. ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/860596/fan_mail/new">Got a relationship question? Tap to text us, we might talk about it on the show.</a></p><p>In this episode, we reflect back on our year of podcasting and talk about our favorite episodes. We are so very grateful for everyone that has listened and supported our show. As always to be a part of the conversation you can find us on Facebook, Instagram, and Twitter @RickAndNamon. You can follow Rick @Doddsism and Namon @IAmTheDjBlue. Let us know which episode is your favorite so far.</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/860596/fan_mail/new">Got a relationship question? Tap to text us, we might talk about it on the show.</a></p><p>In this episode, we reflect back on our year of podcasting and talk about our favorite episodes. We are so very grateful for everyone that has listened and supported our show. As always to be a part of the conversation you can find us on Facebook, Instagram, and Twitter @RickAndNamon. You can follow Rick @Doddsism and Namon @IAmTheDjBlue. Let us know which episode is your favorite so far.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/860596/episodes/7013665-a-few-of-our-favorite-things-what-was-your-favorite-episode-this-year.mp3" length="7748129" type="audio/mpeg" />
    <itunes:author>Rick and Namon</itunes:author>
    <guid isPermaLink="false">Buzzsprout-7013665</guid>
    <pubDate>Thu, 31 Dec 2020 06:00:00 -0500</pubDate>
    <podcast:soundbite startTime="85.0" duration="29.0" />
    <itunes:duration>639</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>36</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>The Acrimony Episode </itunes:title>
    <title>The Acrimony Episode </title>
    <itunes:summary><![CDATA[Got a relationship question? Tap to text us, we might talk about it on the show. In this Christmas episode, we bring back Princess K and Ivanna to finally settle the score about Tyler Perry's Acrimony. We break down our points of view on the movie and talk about how we would handle situations similar to the characters in the movie. To be a part of the conversation you can find us on Facebook, Instagram, or Twiter @RickAndNamon. You can find Rick @Doddsism, Namon @IAMTheDjBlue, and Princess K ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/860596/fan_mail/new">Got a relationship question? Tap to text us, we might talk about it on the show.</a></p><p>In this Christmas episode, we bring back Princess K and Ivanna to finally settle the score about Tyler Perry&apos;s Acrimony. We break down our points of view on the movie and talk about how we would handle situations similar to the characters in the movie. To be a part of the conversation you can find us on Facebook, Instagram, or Twiter @RickAndNamon. You can find Rick @Doddsism, Namon @IAMTheDjBlue, and Princess K @YouHateKay.</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/860596/fan_mail/new">Got a relationship question? Tap to text us, we might talk about it on the show.</a></p><p>In this Christmas episode, we bring back Princess K and Ivanna to finally settle the score about Tyler Perry&apos;s Acrimony. We break down our points of view on the movie and talk about how we would handle situations similar to the characters in the movie. To be a part of the conversation you can find us on Facebook, Instagram, or Twiter @RickAndNamon. You can find Rick @Doddsism, Namon @IAMTheDjBlue, and Princess K @YouHateKay.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/860596/episodes/6990358-the-acrimony-episode.mp3" length="38593295" type="audio/mpeg" />
    <itunes:author>Rick and Namon / Princess K, Ivanna</itunes:author>
    <guid isPermaLink="false">Buzzsprout-6990358</guid>
    <pubDate>Thu, 24 Dec 2020 06:00:00 -0500</pubDate>
    <podcast:soundbite startTime="1560.883" duration="60.0" />
    <itunes:duration>3210</itunes:duration>
    <itunes:keywords>Tyler Perry, Acrimony, Taraji P. Henson, Breakup, Divorce, Marriage</itunes:keywords>
    <itunes:episode>35</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>The Friend Ultimatum: Do you let bae have friends of the opposite sex?</itunes:title>
    <title>The Friend Ultimatum: Do you let bae have friends of the opposite sex?</title>
    <itunes:summary><![CDATA[Got a relationship question? Tap to text us, we might talk about it on the show. In this episode, we talk about whether or not you are comfortable with your mate having friends of the opposite sex. We also talk about being that friend and how significant others have approached this in the past. We are joined again by Princess K and we also have a newcomer, Ivanna. As always to be a part of the conversation you can find us on Facebook, Instagram, and Twitter @RickAndNamon. You can find Rick @D...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/860596/fan_mail/new">Got a relationship question? Tap to text us, we might talk about it on the show.</a></p><p>In this episode, we talk about whether or not you are comfortable with your mate having friends of the opposite sex. We also talk about being that friend and how significant others have approached this in the past. We are joined again by Princess K and we also have a newcomer, Ivanna. As always to be a part of the conversation you can find us on Facebook, Instagram, and Twitter @RickAndNamon. You can find Rick @Doddsism, Namon @IAmTheDjBlue, and Princess K @YouHateKay. </p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/860596/fan_mail/new">Got a relationship question? Tap to text us, we might talk about it on the show.</a></p><p>In this episode, we talk about whether or not you are comfortable with your mate having friends of the opposite sex. We also talk about being that friend and how significant others have approached this in the past. We are joined again by Princess K and we also have a newcomer, Ivanna. As always to be a part of the conversation you can find us on Facebook, Instagram, and Twitter @RickAndNamon. You can find Rick @Doddsism, Namon @IAmTheDjBlue, and Princess K @YouHateKay. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/860596/episodes/6885110-the-friend-ultimatum-do-you-let-bae-have-friends-of-the-opposite-sex.mp3" length="25381044" type="audio/mpeg" />
    <itunes:author>Rick and Namon / Princess K, Ivanna</itunes:author>
    <guid isPermaLink="false">Buzzsprout-6885110</guid>
    <pubDate>Thu, 17 Dec 2020 06:00:00 -0500</pubDate>
    <podcast:soundbite startTime="1771.917" duration="60.0" />
    <itunes:duration>2109</itunes:duration>
    <itunes:keywords>Dating, Love, Breakups, Relationship, Relationships, Cheating, Friends</itunes:keywords>
    <itunes:episode>34</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Seeing Double: Have you ever dated multiple people at once?</itunes:title>
    <title>Seeing Double: Have you ever dated multiple people at once?</title>
    <itunes:summary><![CDATA[Got a relationship question? Tap to text us, we might talk about it on the show. On this episode with special guest Princess K, we talk about dating multiple people, our starting lineups in dating, and going to businesses just to talk to someone that works there. We also talk discuss whether or not you can be in love with multiple people at once and settle the debate on which Aunt Viv is our favorite. To be a part of the conversation you can find us on Facebook, Instagram, and Twitter @RickAn...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/860596/fan_mail/new">Got a relationship question? Tap to text us, we might talk about it on the show.</a></p><p>On this episode with special guest Princess K, we talk about dating multiple people, our starting lineups in dating, and going to businesses just to talk to someone that works there. We also talk discuss whether or not you can be in love with multiple people at once and settle the debate on which Aunt Viv is our favorite. To be a part of the conversation you can find us on Facebook, Instagram, and Twitter @RickAndNamon. You can find Rick @Doddsism, Namon @IAmTheDjBlue, and Princess K @YouHateKay</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/860596/fan_mail/new">Got a relationship question? Tap to text us, we might talk about it on the show.</a></p><p>On this episode with special guest Princess K, we talk about dating multiple people, our starting lineups in dating, and going to businesses just to talk to someone that works there. We also talk discuss whether or not you can be in love with multiple people at once and settle the debate on which Aunt Viv is our favorite. To be a part of the conversation you can find us on Facebook, Instagram, and Twitter @RickAndNamon. You can find Rick @Doddsism, Namon @IAmTheDjBlue, and Princess K @YouHateKay</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/860596/episodes/6665039-seeing-double-have-you-ever-dated-multiple-people-at-once.mp3" length="33673118" type="audio/mpeg" />
    <itunes:author>Rick and Namon / Princess K</itunes:author>
    <guid isPermaLink="false">Buzzsprout-6665039</guid>
    <pubDate>Thu, 03 Dec 2020 06:00:00 -0500</pubDate>
    <podcast:soundbite startTime="130.323" duration="59.5" />
    <itunes:duration>2800</itunes:duration>
    <itunes:keywords>Dating, Love, Relationships, Fresh Prince, Aunt Viv, Dating Multiple People</itunes:keywords>
    <itunes:episode>32</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Guess Who&#39;s Coming to Dinner: When is the right time to bring bae to a family dinner?</itunes:title>
    <title>Guess Who&#39;s Coming to Dinner: When is the right time to bring bae to a family dinner?</title>
    <itunes:summary><![CDATA[Got a relationship question? Tap to text us, we might talk about it on the show. On this very special Thanksgiving episode, we talk about the things that we are thankful for this year. Spoiler alert, it's you! We also discuss when is the right time to bring bae to a family dinner and if new bae is getting a gift for Christmas. To comment on the episode or to be a part of the conversation you can find us @RickAndNamon on Facebook, Instagram, and Twitter. You can find Rick @Doddsism and Namon @...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/860596/fan_mail/new">Got a relationship question? Tap to text us, we might talk about it on the show.</a></p><p>On this very special Thanksgiving episode, we talk about the things that we are thankful for this year. Spoiler alert, it&apos;s you! We also discuss when is the right time to bring bae to a family dinner and if new bae is getting a gift for Christmas. To comment on the episode or to be a part of the conversation you can find us @RickAndNamon on Facebook, Instagram, and Twitter. You can find Rick @Doddsism and Namon @IAmTheDjBlue. Special thanks to our friends and family that participated in this episode including Dave aka Dutch who you can find @DavidJDero.</p><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/860596/fan_mail/new">Got a relationship question? Tap to text us, we might talk about it on the show.</a></p><p>On this very special Thanksgiving episode, we talk about the things that we are thankful for this year. Spoiler alert, it&apos;s you! We also discuss when is the right time to bring bae to a family dinner and if new bae is getting a gift for Christmas. To comment on the episode or to be a part of the conversation you can find us @RickAndNamon on Facebook, Instagram, and Twitter. You can find Rick @Doddsism and Namon @IAmTheDjBlue. Special thanks to our friends and family that participated in this episode including Dave aka Dutch who you can find @DavidJDero.</p><p><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/860596/episodes/6560638-guess-who-s-coming-to-dinner-when-is-the-right-time-to-bring-bae-to-a-family-dinner.mp3" length="27876553" type="audio/mpeg" />
    <itunes:author>Rick and Namon</itunes:author>
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    <pubDate>Thu, 26 Nov 2020 06:00:00 -0500</pubDate>
    <podcast:soundbite startTime="1834.0" duration="59.5" />
    <itunes:duration>2317</itunes:duration>
    <itunes:keywords>Dating, Holiday&#39;s, Dinner, Thanksgiving, Christmas, Gift giving</itunes:keywords>
    <itunes:episode>31</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Birds of a feather... Do your mates friend affect the way you view them?</itunes:title>
    <title>Birds of a feather... Do your mates friend affect the way you view them?</title>
    <itunes:summary><![CDATA[Got a relationship question? Tap to text us, we might talk about it on the show. In this episode of Relationship Talks with Rick and Namon we talk about if the friends of the person you're dating affect the way that you see them. We also discuss if we would date ourselves. The Food for Thought this week is: If you are on a break with your significant other for a month, are you together or broken up? Let us know your thoughts by emailing us a Hello@RickAndNamon.com or on social media @RickAndN...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/860596/fan_mail/new">Got a relationship question? Tap to text us, we might talk about it on the show.</a></p><p>In this episode of Relationship Talks with Rick and Namon we talk about if the friends of the person you&apos;re dating affect the way that you see them. We also discuss if we would date ourselves. The Food for Thought this week is: If you are on a break with your significant other for a month, are you together or broken up? Let us know your thoughts by emailing us a Hello@RickAndNamon.com or on social media @RickAndNamon. If you want to follow the hosts you can find Rick @Doddsism and Namon @IAmTheDjBlue.</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/860596/fan_mail/new">Got a relationship question? Tap to text us, we might talk about it on the show.</a></p><p>In this episode of Relationship Talks with Rick and Namon we talk about if the friends of the person you&apos;re dating affect the way that you see them. We also discuss if we would date ourselves. The Food for Thought this week is: If you are on a break with your significant other for a month, are you together or broken up? Let us know your thoughts by emailing us a Hello@RickAndNamon.com or on social media @RickAndNamon. If you want to follow the hosts you can find Rick @Doddsism and Namon @IAmTheDjBlue.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/860596/episodes/6334195-birds-of-a-feather-do-your-mates-friend-affect-the-way-you-view-them.mp3" length="28872354" type="audio/mpeg" />
    <itunes:author>Rick and Namon</itunes:author>
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    <pubDate>Thu, 12 Nov 2020 06:00:00 -0500</pubDate>
    <podcast:soundbite startTime="1017.161" duration="59.5" />
    <itunes:duration>2400</itunes:duration>
    <itunes:keywords>Breaks, friends, dating, relationships, break ups</itunes:keywords>
    <itunes:episode>29</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Second Times the Charm: Could you date someone that you dated before?</itunes:title>
    <title>Second Times the Charm: Could you date someone that you dated before?</title>
    <itunes:summary><![CDATA[Got a relationship question? Tap to text us, we might talk about it on the show. In this episode, Rick and Namon talk about whether or not they would date someone that they had previously dated and if people really change. The food for thought for this episode is whether or not you send unsolicited "pictures." To be a part of the conversation you can find us on social media @RickaAndNamon. You can find Rick @Doddsism and you can find Namon @IAmTheDjBlue. ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/860596/fan_mail/new">Got a relationship question? Tap to text us, we might talk about it on the show.</a></p><p>In this episode, Rick and Namon talk about whether or not they would date someone that they had previously dated and if people really change. The food for thought for this episode is whether or not you send unsolicited &quot;pictures.&quot; To be a part of the conversation you can find us on social media @RickaAndNamon. You can find Rick @Doddsism and you can find Namon @IAmTheDjBlue.</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/860596/fan_mail/new">Got a relationship question? Tap to text us, we might talk about it on the show.</a></p><p>In this episode, Rick and Namon talk about whether or not they would date someone that they had previously dated and if people really change. The food for thought for this episode is whether or not you send unsolicited &quot;pictures.&quot; To be a part of the conversation you can find us on social media @RickaAndNamon. You can find Rick @Doddsism and you can find Namon @IAmTheDjBlue.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/860596/episodes/6213703-second-times-the-charm-could-you-date-someone-that-you-dated-before.mp3" length="20232131" type="audio/mpeg" />
    <itunes:author>Rick and Namon</itunes:author>
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    <pubDate>Thu, 05 Nov 2020 06:00:00 -0500</pubDate>
    <podcast:soundbite startTime="95.754" duration="59.5" />
    <itunes:duration>1680</itunes:duration>
    <itunes:keywords>Dating, Love, Breakups, Relationship, Relationships, Closure, dating apps</itunes:keywords>
    <itunes:episode>28</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Lessons from Dating with Our Eyes Shut</itunes:title>
    <title>Lessons from Dating with Our Eyes Shut</title>
    <itunes:summary><![CDATA[Got a relationship question? Tap to text us, we might talk about it on the show. In this episode, a sort of sequel from the previous episode (Eyes Wide Open), we talk about some dating stories when we jumped into relationships with our eyes shut. The food for thought question of the week is: What was the first website that you met someone from? Let us know by hitting us up on Facebook, Instagram, or Twitter @RickAndNamon. You can follow your hosts Rick @Doddsism and Namon @IAmTheDjBlue ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/860596/fan_mail/new">Got a relationship question? Tap to text us, we might talk about it on the show.</a></p><p>In this episode, a sort of sequel from the previous episode (Eyes Wide Open), we talk about some dating stories when we jumped into relationships with our eyes shut. The food for thought question of the week is: What was the first website that you met someone from? Let us know by hitting us up on Facebook, Instagram, or Twitter @RickAndNamon. You can follow your hosts Rick @Doddsism and Namon @IAmTheDjBlue</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/860596/fan_mail/new">Got a relationship question? Tap to text us, we might talk about it on the show.</a></p><p>In this episode, a sort of sequel from the previous episode (Eyes Wide Open), we talk about some dating stories when we jumped into relationships with our eyes shut. The food for thought question of the week is: What was the first website that you met someone from? Let us know by hitting us up on Facebook, Instagram, or Twitter @RickAndNamon. You can follow your hosts Rick @Doddsism and Namon @IAmTheDjBlue</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/860596/episodes/6006580-lessons-from-dating-with-our-eyes-shut.mp3" length="26703232" type="audio/mpeg" />
    <itunes:author>Rick and Namon</itunes:author>
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    <pubDate>Thu, 22 Oct 2020 06:00:00 -0400</pubDate>
    <podcast:soundbite startTime="444.91" duration="39.5" />
    <itunes:duration>2219</itunes:duration>
    <itunes:keywords>Dating, Love, Breakups, Relationship, Relationships, Closure, Situationship, Dating apps, Dating sites</itunes:keywords>
    <itunes:episode>26</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Eyes Wide Open: How do you get to know someone before falling in love?</itunes:title>
    <title>Eyes Wide Open: How do you get to know someone before falling in love?</title>
    <itunes:summary><![CDATA[Got a relationship question? Tap to text us, we might talk about it on the show. They say love is blind, that makes sense with all of the red flags we tend to overlook when we first start dating someone. In this episode, we discuss how to make sure when you start your new relationship that you start it on the right foot and with your eyes open and start a friendship before you start a romance. As always to be a part of the conversation you can find us on Facebook, Instagram, or Twitter @RickA...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/860596/fan_mail/new">Got a relationship question? Tap to text us, we might talk about it on the show.</a></p><p>They say love is blind, that makes sense with all of the red flags we tend to overlook when we first start dating someone. In this episode, we discuss how to make sure when you start your new relationship that you start it on the right foot and with your eyes open and start a friendship before you start a romance. As always to be a part of the conversation you can find us on Facebook, Instagram, or Twitter @RickAndNamon. You can find Rick @Doddsism and Namon @IAmTheDjBlue.</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/860596/fan_mail/new">Got a relationship question? Tap to text us, we might talk about it on the show.</a></p><p>They say love is blind, that makes sense with all of the red flags we tend to overlook when we first start dating someone. In this episode, we discuss how to make sure when you start your new relationship that you start it on the right foot and with your eyes open and start a friendship before you start a romance. As always to be a part of the conversation you can find us on Facebook, Instagram, or Twitter @RickAndNamon. You can find Rick @Doddsism and Namon @IAmTheDjBlue.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/860596/episodes/5901148-eyes-wide-open-how-do-you-get-to-know-someone-before-falling-in-love.mp3" length="17393855" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/xgjre2nc42dtovqjffbfrbiqwixu?.jpg" />
    <itunes:author>Rick and Namon</itunes:author>
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    <pubDate>Thu, 15 Oct 2020 06:00:00 -0400</pubDate>
    <podcast:soundbite startTime="702.0" duration="59.5" />
    <itunes:duration>1445</itunes:duration>
    <itunes:keywords>Dating, Love, Breakups, Relationship, Relationships, Red Flags</itunes:keywords>
    <itunes:episode>25</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>The different types of intimacy and attachment styles with Dr. Saudia Twine</itunes:title>
    <title>The different types of intimacy and attachment styles with Dr. Saudia Twine</title>
    <itunes:summary><![CDATA[Got a relationship question? Tap to text us, we might talk about it on the show. We had the opportunity to sit down with Dr. Saudia Twine, a licensed marriage and family therapist and professional counselor, and talk about a variety of different topics ranging from attachment styles to the different types of intimacy. We also talked about some lessons that we can see in movies, specifically romcoms, and how they imitate life. Join in on the conversation @RickAndNamon on Facebook, Instagram, a...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/860596/fan_mail/new">Got a relationship question? Tap to text us, we might talk about it on the show.</a></p><p>We had the opportunity to sit down with Dr. Saudia Twine, a licensed marriage and family therapist and professional counselor, and talk about a variety of different topics ranging from attachment styles to the different types of intimacy. We also talked about some lessons that we can see in movies, specifically romcoms, and how they imitate life. Join in on the conversation @RickAndNamon on Facebook, Instagram, and Twitter.<br/><br/>Please make sure you check out Dr. Saudia&apos;s podcast, <a href='https://podcasts.apple.com/us/podcast/eros-meets-agape/id1374014768'>Eros Meets Agape</a>. You can follow her on Instagram @ErosMeetsAgape. Be sure to check out her website to take a free attachment style quiz and you can also listen to her podcast on her site. http://erosmeetsagape.com<br/><br/>Hosts:<br/>Rick @Doddsism<br/>Namon @IAmTheDjBlue</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/860596/fan_mail/new">Got a relationship question? Tap to text us, we might talk about it on the show.</a></p><p>We had the opportunity to sit down with Dr. Saudia Twine, a licensed marriage and family therapist and professional counselor, and talk about a variety of different topics ranging from attachment styles to the different types of intimacy. We also talked about some lessons that we can see in movies, specifically romcoms, and how they imitate life. Join in on the conversation @RickAndNamon on Facebook, Instagram, and Twitter.<br/><br/>Please make sure you check out Dr. Saudia&apos;s podcast, <a href='https://podcasts.apple.com/us/podcast/eros-meets-agape/id1374014768'>Eros Meets Agape</a>. You can follow her on Instagram @ErosMeetsAgape. Be sure to check out her website to take a free attachment style quiz and you can also listen to her podcast on her site. http://erosmeetsagape.com<br/><br/>Hosts:<br/>Rick @Doddsism<br/>Namon @IAmTheDjBlue</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/860596/episodes/5794960-the-different-types-of-intimacy-and-attachment-styles-with-dr-saudia-twine.mp3" length="41993394" type="audio/mpeg" />
    <itunes:author>Rick and Namon / Dr. Saudia L. Twine, Ph.D.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-5794960</guid>
    <pubDate>Thu, 08 Oct 2020 06:00:00 -0400</pubDate>
    <podcast:soundbite startTime="1351.0" duration="60.0" />
    <itunes:duration>3493</itunes:duration>
    <itunes:keywords>Dating, Love, Relationships, Attachment Style, Intimacy, marriage, Love and Basketball, hitch  </itunes:keywords>
    <itunes:episode>24</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Dating Versus kicking it, what&#39;s the difference? Is a 20 year age gap too much?</itunes:title>
    <title>Dating Versus kicking it, what&#39;s the difference? Is a 20 year age gap too much?</title>
    <itunes:summary><![CDATA[Got a relationship question? Tap to text us, we might talk about it on the show. In this episode, we talk about the difference between kicking it and dating and what our definitions of both are. On our food for thought segment, we talk about 38-year-old Marques Houston marrying the 19-year-old woman of his dreams. Is she too young for a 38-year-old? Is an almost 20 year age gap too much? We share our thoughts but we want to hear from you. What's the sauce? You can find us on Facebook, Instagr...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/860596/fan_mail/new">Got a relationship question? Tap to text us, we might talk about it on the show.</a></p><p>In this episode, we talk about the difference between kicking it and dating and what our definitions of both are. On our food for thought segment, we talk about 38-year-old Marques Houston marrying the 19-year-old woman of his dreams. Is she too young for a 38-year-old? Is an almost 20 year age gap too much? We share our thoughts but we want to hear from you. What&apos;s the sauce? You can find us on Facebook, Instagram, and Twitter @RickAndNamon. You can find Rick @Doddsism and you can find Namon @IAmTheDjBlue.</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/860596/fan_mail/new">Got a relationship question? Tap to text us, we might talk about it on the show.</a></p><p>In this episode, we talk about the difference between kicking it and dating and what our definitions of both are. On our food for thought segment, we talk about 38-year-old Marques Houston marrying the 19-year-old woman of his dreams. Is she too young for a 38-year-old? Is an almost 20 year age gap too much? We share our thoughts but we want to hear from you. What&apos;s the sauce? You can find us on Facebook, Instagram, and Twitter @RickAndNamon. You can find Rick @Doddsism and you can find Namon @IAmTheDjBlue.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/860596/episodes/5579860-dating-versus-kicking-it-what-s-the-difference-is-a-20-year-age-gap-too-much.mp3" length="29502502" type="audio/mpeg" />
    <itunes:author>Rick and Namon</itunes:author>
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    <pubDate>Thu, 24 Sep 2020 06:00:00 -0400</pubDate>
    <podcast:soundbite startTime="1280.65" duration="60.0" />
    <podcast:chapters url="https://www.buzzsprout.com/860596/5579860/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Dating Versus kicking it, what&#39;s the difference? Is a 20 year age gap too much?" />
  <psc:chapter start="20:24" title="Food For Thought" />
</psc:chapters>
    <itunes:duration>2452</itunes:duration>
    <itunes:keywords>Dating, Love, Kicking it, Relationship, Relationships, Hanging out, age gap, Marques Houston</itunes:keywords>
    <itunes:episode>22</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>How do you know when you’re ready to start dating again?</itunes:title>
    <title>How do you know when you’re ready to start dating again?</title>
    <itunes:summary><![CDATA[Got a relationship question? Tap to text us, we might talk about it on the show. On this episode of Relationship Talks with Rick and Namon we discuss how do get over a breakup and how you know you’re ready to start dating again.   This weeks Food for Thought question is: do you worry about people’s intentions when dating?  let us know your thoughts at Hello@RickAndNamon.com or you can interact with us on Facebook, Instagram, or Twitter @RickAndNamon  The book mentioned in this episode:  The P...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/860596/fan_mail/new">Got a relationship question? Tap to text us, we might talk about it on the show.</a></p><p>On this episode of Relationship Talks with Rick and Namon we discuss how do get over a breakup and how you know you’re ready to start dating again. <br/><br/>This weeks Food for Thought question is: do you worry about people’s intentions when dating?<br/><br/>let us know your thoughts at Hello@RickAndNamon.com or you can interact with us on Facebook, Instagram, or Twitter @RickAndNamon<br/><br/>The book mentioned in this episode:<br/><br/>The Purpose of Singleness<br/><a href='https://www.amazon.com/Purpose-Singleness-whole-full-holes/dp/1539723542/ref=nodl_#'>Joshua E Eze II</a><br/><br/><a href='https://www.amazon.com/Purpose-Singleness-whole-full-holes/dp/1539723542/ref=nodl_'>https://www.amazon.com/Purpose-Singleness-whole-full-holes/dp/1539723542/ref=nodl_</a><br/><br/>Other reference this episode:<br/><br/>Relationship Goals by Pastor Michael Todd<br/><a href='https://www.youtube.com/playlist?list=PLhYvOKkFVSGt1Impq3TEBxrSpw3rbdbz6'>https://www.youtube.com/playlist?list=PLhYvOKkFVSGt1Impq3TEBxrSpw3rbdbz6</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/860596/fan_mail/new">Got a relationship question? Tap to text us, we might talk about it on the show.</a></p><p>On this episode of Relationship Talks with Rick and Namon we discuss how do get over a breakup and how you know you’re ready to start dating again. <br/><br/>This weeks Food for Thought question is: do you worry about people’s intentions when dating?<br/><br/>let us know your thoughts at Hello@RickAndNamon.com or you can interact with us on Facebook, Instagram, or Twitter @RickAndNamon<br/><br/>The book mentioned in this episode:<br/><br/>The Purpose of Singleness<br/><a href='https://www.amazon.com/Purpose-Singleness-whole-full-holes/dp/1539723542/ref=nodl_#'>Joshua E Eze II</a><br/><br/><a href='https://www.amazon.com/Purpose-Singleness-whole-full-holes/dp/1539723542/ref=nodl_'>https://www.amazon.com/Purpose-Singleness-whole-full-holes/dp/1539723542/ref=nodl_</a><br/><br/>Other reference this episode:<br/><br/>Relationship Goals by Pastor Michael Todd<br/><a href='https://www.youtube.com/playlist?list=PLhYvOKkFVSGt1Impq3TEBxrSpw3rbdbz6'>https://www.youtube.com/playlist?list=PLhYvOKkFVSGt1Impq3TEBxrSpw3rbdbz6</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/860596/episodes/5477452-how-do-you-know-when-you-re-ready-to-start-dating-again.mp3" length="25718833" type="audio/mpeg" />
    <itunes:author>Rick and Namon</itunes:author>
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    <pubDate>Thu, 17 Sep 2020 06:00:00 -0400</pubDate>
    <podcast:soundbite startTime="738.0" duration="45.0" />
    <itunes:duration>2137</itunes:duration>
    <itunes:keywords>Relationships, love, breakups, dating, heartbreak, relationship goals, the purpose of singleness </itunes:keywords>
    <itunes:episode>21</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Excess Baggage: What are you carrying with you from previous relationships?</itunes:title>
    <title>Excess Baggage: What are you carrying with you from previous relationships?</title>
    <itunes:summary><![CDATA[Got a relationship question? Tap to text us, we might talk about it on the show. Love is a drug and a lot of times you need an accountability partner to keep you from relapsing. In this episode, we discuss getting rid of excess baggage (in Ricks case furniture) that can accumulate after a relationship has ended and ways that we have gotten over breakups including listening to sad music.  Do you keep pictures of your ex’s? Tell us about it @RickAndNamon on Facebook and Instagram ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/860596/fan_mail/new">Got a relationship question? Tap to text us, we might talk about it on the show.</a></p><p>Love is a drug and a lot of times you need an accountability partner to keep you from relapsing. In this episode, we discuss getting rid of excess baggage (in Ricks case furniture) that can accumulate after a relationship has ended and ways that we have gotten over breakups including listening to sad music. </p><p>Do you keep pictures of your ex’s? Tell us about it @RickAndNamon on Facebook and Instagram</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/860596/fan_mail/new">Got a relationship question? Tap to text us, we might talk about it on the show.</a></p><p>Love is a drug and a lot of times you need an accountability partner to keep you from relapsing. In this episode, we discuss getting rid of excess baggage (in Ricks case furniture) that can accumulate after a relationship has ended and ways that we have gotten over breakups including listening to sad music. </p><p>Do you keep pictures of your ex’s? Tell us about it @RickAndNamon on Facebook and Instagram</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/860596/episodes/5269687-excess-baggage-what-are-you-carrying-with-you-from-previous-relationships.mp3" length="28312311" type="audio/mpeg" />
    <itunes:author>Rick and Namon</itunes:author>
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    <pubDate>Thu, 03 Sep 2020 07:00:00 -0400</pubDate>
    <podcast:soundbite startTime="1790.0" duration="45.0" />
    <itunes:duration>2354</itunes:duration>
    <itunes:keywords>Dating, Love, Breakups, Relationship, Relationships, Closure</itunes:keywords>
    <itunes:episode>19</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Friends Equals Free Therapy: Do you ask your friends for relationship advice?</itunes:title>
    <title>Friends Equals Free Therapy: Do you ask your friends for relationship advice?</title>
    <itunes:summary><![CDATA[Got a relationship question? Tap to text us, we might talk about it on the show. In this episode, we talk about the importance of having a good friend to talk to about your relationship. It has to be someone that you trust, someone that is truthful, and someone that will call you on your b.s. We also talk about the perspectives each of us carries every single day. Be a part of the conversation, follow us on Facebook, Instagram, and Twitter @RickAndNamon. ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/860596/fan_mail/new">Got a relationship question? Tap to text us, we might talk about it on the show.</a></p><p>In this episode, we talk about the importance of having a good friend to talk to about your relationship. It has to be someone that you trust, someone that is truthful, and someone that will call you on your b.s. We also talk about the perspectives each of us carries every single day. Be a part of the conversation, follow us on Facebook, Instagram, and Twitter @RickAndNamon.</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/860596/fan_mail/new">Got a relationship question? Tap to text us, we might talk about it on the show.</a></p><p>In this episode, we talk about the importance of having a good friend to talk to about your relationship. It has to be someone that you trust, someone that is truthful, and someone that will call you on your b.s. We also talk about the perspectives each of us carries every single day. Be a part of the conversation, follow us on Facebook, Instagram, and Twitter @RickAndNamon.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/860596/episodes/4126934-friends-equals-free-therapy-do-you-ask-your-friends-for-relationship-advice.mp3" length="29196499" type="audio/mpeg" />
    <itunes:author>Rick and Namon</itunes:author>
    <guid isPermaLink="false">Buzzsprout-4126934</guid>
    <pubDate>Thu, 11 Jun 2020 07:00:00 -0400</pubDate>
    <itunes:duration>2427</itunes:duration>
    <itunes:keywords>dating, love, relationships, friends, friendship, race equality, gender equality</itunes:keywords>
    <itunes:episode>17</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Long Distance: The Challenges of Dating Someone from a Distance.</itunes:title>
    <title>Long Distance: The Challenges of Dating Someone from a Distance.</title>
    <itunes:summary><![CDATA[Got a relationship question? Tap to text us, we might talk about it on the show. Relationships are hard in perfect conditions, but add in an hour or more distance between you and your mate and it can seem impossible. So, do long-distance relationships work?  In this episode, we talk about our experiences dating long distance and discuss why it can be so hard. What are your experience dating long distance? Join the conversation of Facebook, Instagram, and Twitter @RickAndNamon.  Your Host...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/860596/fan_mail/new">Got a relationship question? Tap to text us, we might talk about it on the show.</a></p><p>Relationships are hard in perfect conditions, but add in an hour or more distance between you and your mate and it can seem impossible. So, do long-distance relationships work?  In this episode, we talk about our experiences dating long distance and discuss why it can be so hard. What are your experience dating long distance? Join the conversation of Facebook, Instagram, and Twitter @RickAndNamon.<br/><br/>Your Hosts<br/>Rick - @Doddsism<br/>Namon - @IAmTheDJBlue<br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/860596/fan_mail/new">Got a relationship question? Tap to text us, we might talk about it on the show.</a></p><p>Relationships are hard in perfect conditions, but add in an hour or more distance between you and your mate and it can seem impossible. So, do long-distance relationships work?  In this episode, we talk about our experiences dating long distance and discuss why it can be so hard. What are your experience dating long distance? Join the conversation of Facebook, Instagram, and Twitter @RickAndNamon.<br/><br/>Your Hosts<br/>Rick - @Doddsism<br/>Namon - @IAmTheDJBlue<br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/860596/episodes/3944204-long-distance-the-challenges-of-dating-someone-from-a-distance.mp3" length="21841911" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/7a4dcjwu86zn4wykrtbz5q030oi3?.jpg" />
    <itunes:author>Rick and Namon</itunes:author>
    <guid isPermaLink="false">Buzzsprout-3944204</guid>
    <pubDate>Thu, 28 May 2020 07:00:00 -0400</pubDate>
    <itunes:duration>1816</itunes:duration>
    <itunes:keywords>Dating, Relationships, Love, Long Distance, Trust Issues</itunes:keywords>
    <itunes:episode>16</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Going Dutch: Do you splitting the bill on your first date?</itunes:title>
    <title>Going Dutch: Do you splitting the bill on your first date?</title>
    <itunes:summary><![CDATA[Got a relationship question? Tap to text us, we might talk about it on the show. Going Dutch in dating is a term that means that both parties pay for themselves. In this episode, Rick and Namon talk about going dutch, the changes in gender roles in relationships, and dealing with life while in quarantine.  To be a part of the conversation you can find us on Facebook, Instagram, and Twitter @RickAndNamon ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/860596/fan_mail/new">Got a relationship question? Tap to text us, we might talk about it on the show.</a></p><p>Going Dutch in dating is a term that means that both parties pay for themselves. In this episode, Rick and Namon talk about going dutch, the changes in gender roles in relationships, and dealing with life while in quarantine.<br/><br/>To be a part of the conversation you can find us on Facebook, Instagram, and Twitter @RickAndNamon</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/860596/fan_mail/new">Got a relationship question? Tap to text us, we might talk about it on the show.</a></p><p>Going Dutch in dating is a term that means that both parties pay for themselves. In this episode, Rick and Namon talk about going dutch, the changes in gender roles in relationships, and dealing with life while in quarantine.<br/><br/>To be a part of the conversation you can find us on Facebook, Instagram, and Twitter @RickAndNamon</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/860596/episodes/3852668-going-dutch-do-you-splitting-the-bill-on-your-first-date.mp3" length="24772787" type="audio/mpeg" />
    <itunes:author>Rick and Namon</itunes:author>
    <guid isPermaLink="false">Buzzsprout-3852668</guid>
    <pubDate>Thu, 21 May 2020 07:00:00 -0400</pubDate>
    <itunes:duration>2059</itunes:duration>
    <itunes:keywords>Dating, Love, Relationship, Relationships, Going Dutch, gender roles, quarantine life</itunes:keywords>
    <itunes:episode>15</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>What are your terms of service: What do you personally need to have a successful relationship?</itunes:title>
    <title>What are your terms of service: What do you personally need to have a successful relationship?</title>
    <itunes:summary><![CDATA[Got a relationship question? Tap to text us, we might talk about it on the show. Do you wish people came with terms of service when it came to relationships? In this episode, Rick and Namon discuss what their relationship terms of service would be. Deal breakers, deal makers and implied terms of service. Think of relationship terms of service like a pre prenup.  What are your relationship terms of service?  Join the conversations @RickAndNamon on Instagram, Facebook, and Twitter.  Terms of se...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/860596/fan_mail/new">Got a relationship question? Tap to text us, we might talk about it on the show.</a></p><p>Do you wish people came with terms of service when it came to relationships? In this episode, Rick and Namon discuss what their relationship terms of service would be. Deal breakers, deal makers and implied terms of service. Think of relationship terms of service like a pre prenup.<br/><br/>What are your relationship terms of service? <br/>Join the conversations @RickAndNamon on Instagram, Facebook, and Twitter.<br/><br/><b>Terms of service is defined as:</b><br/>Terms of service are the legal agreements between a service provider and a person who wants to use that service. The person must agree to abide by the terms of service in order to use the offered service. Terms of service can also be merely a disclaimer, especially regarding the use of websites. <a href='https://en.wikipedia.org/wiki/Terms_of_service'>Wikipedia</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/860596/fan_mail/new">Got a relationship question? Tap to text us, we might talk about it on the show.</a></p><p>Do you wish people came with terms of service when it came to relationships? In this episode, Rick and Namon discuss what their relationship terms of service would be. Deal breakers, deal makers and implied terms of service. Think of relationship terms of service like a pre prenup.<br/><br/>What are your relationship terms of service? <br/>Join the conversations @RickAndNamon on Instagram, Facebook, and Twitter.<br/><br/><b>Terms of service is defined as:</b><br/>Terms of service are the legal agreements between a service provider and a person who wants to use that service. The person must agree to abide by the terms of service in order to use the offered service. Terms of service can also be merely a disclaimer, especially regarding the use of websites. <a href='https://en.wikipedia.org/wiki/Terms_of_service'>Wikipedia</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/860596/episodes/3749747-what-are-your-terms-of-service-what-do-you-personally-need-to-have-a-successful-relationship.mp3" length="22384817" type="audio/mpeg" />
    <itunes:author>Rick and Namon</itunes:author>
    <guid isPermaLink="false">Buzzsprout-3749747</guid>
    <pubDate>Thu, 14 May 2020 07:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/860596/3749747/transcript" type="text/html" />
    <itunes:duration>1860</itunes:duration>
    <itunes:keywords>dating, relationships, deal breakers, deal makers, love, relationship talks</itunes:keywords>
    <itunes:episode>14</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Are you dating with a purpose: Are you dating to get married or just to have fun?</itunes:title>
    <title>Are you dating with a purpose: Are you dating to get married or just to have fun?</title>
    <itunes:summary><![CDATA[Got a relationship question? Tap to text us, we might talk about it on the show. Dating with a purpose is like making a goal for a relationship that you are in. If you have a temporary bae a lot of things don't matter but when you are looking for a more permanent bae, there are some conversations you need to have. In this episode, Rick and Namon talk about what it means to date with a purpose.  To be a part of the conversation you can find us on Facebook, Instagram, and Twitter @RickAndNamon. ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/860596/fan_mail/new">Got a relationship question? Tap to text us, we might talk about it on the show.</a></p><p>Dating with a purpose is like making a goal for a relationship that you are in. If you have a temporary bae a lot of things don&apos;t matter but when you are looking for a more permanent bae, there are some conversations you need to have. In this episode, Rick and Namon talk about what it means to date with a purpose.<br/><br/>To be a part of the conversation you can find us on Facebook, Instagram, and Twitter @RickAndNamon.</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/860596/fan_mail/new">Got a relationship question? Tap to text us, we might talk about it on the show.</a></p><p>Dating with a purpose is like making a goal for a relationship that you are in. If you have a temporary bae a lot of things don&apos;t matter but when you are looking for a more permanent bae, there are some conversations you need to have. In this episode, Rick and Namon talk about what it means to date with a purpose.<br/><br/>To be a part of the conversation you can find us on Facebook, Instagram, and Twitter @RickAndNamon.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/860596/episodes/3653800-are-you-dating-with-a-purpose-are-you-dating-to-get-married-or-just-to-have-fun.mp3" length="25246011" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/5h9mux2bidvrlt7r6i051p0qlu5a?.jpg" />
    <itunes:author>Rick and Namon</itunes:author>
    <guid isPermaLink="false">Buzzsprout-3653800</guid>
    <pubDate>Thu, 07 May 2020 07:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/860596/3653800/transcript" type="text/html" />
    <itunes:duration>2100</itunes:duration>
    <itunes:keywords>Dating, Love, Breakups, Relationship, Relationships, Kim Kardashian, Dating on purpose, Tinder, Bumble, Bae</itunes:keywords>
    <itunes:episode>13</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Lovers then friends: Can you be friends with someone that you used to date?</itunes:title>
    <title>Lovers then friends: Can you be friends with someone that you used to date?</title>
    <itunes:summary><![CDATA[Got a relationship question? Tap to text us, we might talk about it on the show. Is it possible to be friends with someone that you were involved with romantically? What happens when the honeymoon phase is over? Should your lover be your best friend? In this episode, Rick and Namon tackle these questions and more.   To be a part of the show, find us on Facebook, Instagram, and Twitter @RickAndNamon. ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/860596/fan_mail/new">Got a relationship question? Tap to text us, we might talk about it on the show.</a></p><p>Is it possible to be friends with someone that you were involved with romantically? What happens when the honeymoon phase is over? Should your lover be your best friend? In this episode, Rick and Namon tackle these questions and more. <br/><br/>To be a part of the show, find us on Facebook, Instagram, and Twitter @RickAndNamon.</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/860596/fan_mail/new">Got a relationship question? Tap to text us, we might talk about it on the show.</a></p><p>Is it possible to be friends with someone that you were involved with romantically? What happens when the honeymoon phase is over? Should your lover be your best friend? In this episode, Rick and Namon tackle these questions and more. <br/><br/>To be a part of the show, find us on Facebook, Instagram, and Twitter @RickAndNamon.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/860596/episodes/3559285-lovers-then-friends-can-you-be-friends-with-someone-that-you-used-to-date.mp3" length="26795434" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/5kov0znxv5au94rbn0na2odlnyjt?.jpg" />
    <itunes:author>Rick and Namon</itunes:author>
    <guid isPermaLink="false">Buzzsprout-3559285</guid>
    <pubDate>Thu, 30 Apr 2020 07:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/860596/3559285/transcript" type="text/html" />
    <podcast:soundbite startTime="420.0" duration="30.0" />
    <itunes:duration>2228</itunes:duration>
    <itunes:keywords>Lovers, friends, relationships, exes, honeymoon, romance, best friend</itunes:keywords>
    <itunes:episode>12</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>It&#39;s over, what now: Are you owed anything after a breakup?</itunes:title>
    <title>It&#39;s over, what now: Are you owed anything after a breakup?</title>
    <itunes:summary><![CDATA[Got a relationship question? Tap to text us, we might talk about it on the show. In this episode Rick and Namon discuses Tyler Perry's movie Acrimony which they mistakenly call Matrimony throughout the entire episode. If you break up with someone and they become successful later, do they owe you anything? They break down their thoughts on the subject.  To be a part of the conversation you can find them @RickAndNamon on Instagram, Facebook, and Twitter.  The movie discussed in this episode. Ac...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/860596/fan_mail/new">Got a relationship question? Tap to text us, we might talk about it on the show.</a></p><p>In this episode Rick and Namon discuses Tyler Perry&apos;s movie Acrimony which they mistakenly call Matrimony throughout the entire episode. If you break up with someone and they become successful later, do they owe you anything? They break down their thoughts on the subject.<br/><br/>To be a part of the conversation you can find them @RickAndNamon on Instagram, Facebook, and Twitter.<br/><br/>The movie discussed in this episode. Acrominy by Tyler Perry, starring Taraji P. Henson.<br/><a href='https://www.youtube.com/watch?v=wlpunOUxYSo'>https://www.youtube.com/watch?v=wlpunOUxYSo</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/860596/fan_mail/new">Got a relationship question? Tap to text us, we might talk about it on the show.</a></p><p>In this episode Rick and Namon discuses Tyler Perry&apos;s movie Acrimony which they mistakenly call Matrimony throughout the entire episode. If you break up with someone and they become successful later, do they owe you anything? They break down their thoughts on the subject.<br/><br/>To be a part of the conversation you can find them @RickAndNamon on Instagram, Facebook, and Twitter.<br/><br/>The movie discussed in this episode. Acrominy by Tyler Perry, starring Taraji P. Henson.<br/><a href='https://www.youtube.com/watch?v=wlpunOUxYSo'>https://www.youtube.com/watch?v=wlpunOUxYSo</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/860596/episodes/3470614-it-s-over-what-now-are-you-owed-anything-after-a-breakup.mp3" length="26826200" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/r7fh66x946nh0v18vor87qossb1v?.jpg" />
    <itunes:author>Rick and Namon</itunes:author>
    <guid isPermaLink="false">Buzzsprout-3470614</guid>
    <pubDate>Thu, 23 Apr 2020 07:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/860596/3470614/transcript" type="text/html" />
    <itunes:duration>2232</itunes:duration>
    <itunes:keywords>Tyler Perry, Matrimony, Break up, love, relationships, deal breaker, Taraji P. Henson</itunes:keywords>
    <itunes:episode>11</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>What&#39;s Love?</itunes:title>
    <title>What&#39;s Love?</title>
    <itunes:summary><![CDATA[Got a relationship question? Tap to text us, we might talk about it on the show. What is love? What is your love language? In this episode, Rick and Namon are discussing love. Types of love and love languages. They even take a test to determine what their love languages are. I like stronger than love? Find out on this episode.  8 Types of Love According to the Ancient Greeks Agape — Unconditional LoveEros — Romanic LovePhilia — Affectionate LovePhilautia — Self-loveStorge — Familiar LovePragm...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/860596/fan_mail/new">Got a relationship question? Tap to text us, we might talk about it on the show.</a></p><p>What is love? What is your love language? In this episode, Rick and Namon are discussing love. Types of love and love languages. They even take a test to determine what their love languages are. I like stronger than love? Find out on this episode.<br/><br/>8 Types of Love According to the Ancient Greeks</p><ol><li>Agape — Unconditional Love</li><li>Eros — Romanic Love</li><li>Philia — Affectionate Love</li><li>Philautia — Self-love</li><li>Storge — Familiar Love</li><li>Pragma — Enduring Love</li><li>Ludus — Playful Love</li><li>Mania — Obsessive Love</li></ol><p><a href='https://www.lifehack.org/816195/types-of-love'>https://www.lifehack.org/816195/types-of-love</a></p><p> Quote from Will Smith about love:</p><p>&quot;You cannot make a person happy. You can make a person smile, you can make a person feel good, you can make a person laugh, but whether or not a person is happy is deeply and totally and utterly out of your control.&quot;</p><p>Love according to Will Smith: <a href='https://www.youtube.com/watch?v=9tVkWYv484Y'>https://www.youtube.com/watch?v=9tVkWYv484Y</a></p><p>5 Love Langues by Gary Chapman<br/><a href='https://www.5lovelanguages.com/book/the-5-love-languages/'>https://www.5lovelanguages.com/book/the-5-love-languages/</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/860596/fan_mail/new">Got a relationship question? Tap to text us, we might talk about it on the show.</a></p><p>What is love? What is your love language? In this episode, Rick and Namon are discussing love. Types of love and love languages. They even take a test to determine what their love languages are. I like stronger than love? Find out on this episode.<br/><br/>8 Types of Love According to the Ancient Greeks</p><ol><li>Agape — Unconditional Love</li><li>Eros — Romanic Love</li><li>Philia — Affectionate Love</li><li>Philautia — Self-love</li><li>Storge — Familiar Love</li><li>Pragma — Enduring Love</li><li>Ludus — Playful Love</li><li>Mania — Obsessive Love</li></ol><p><a href='https://www.lifehack.org/816195/types-of-love'>https://www.lifehack.org/816195/types-of-love</a></p><p> Quote from Will Smith about love:</p><p>&quot;You cannot make a person happy. You can make a person smile, you can make a person feel good, you can make a person laugh, but whether or not a person is happy is deeply and totally and utterly out of your control.&quot;</p><p>Love according to Will Smith: <a href='https://www.youtube.com/watch?v=9tVkWYv484Y'>https://www.youtube.com/watch?v=9tVkWYv484Y</a></p><p>5 Love Langues by Gary Chapman<br/><a href='https://www.5lovelanguages.com/book/the-5-love-languages/'>https://www.5lovelanguages.com/book/the-5-love-languages/</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/860596/episodes/3378004-what-s-love.mp3" length="23155400" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/dcfd8gypvqdtt4ki5ctno8qfrto1?.jpg" />
    <itunes:author>Rick and Namon</itunes:author>
    <guid isPermaLink="false">Buzzsprout-3378004</guid>
    <pubDate>Thu, 16 Apr 2020 07:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/860596/3378004/transcript" type="text/html" />
    <itunes:duration>1924</itunes:duration>
    <itunes:keywords>Love, love language, types of love, eros, agape, philia, Will Smith</itunes:keywords>
    <itunes:episode>10</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Quarantine Bae or Nah?</itunes:title>
    <title>Quarantine Bae or Nah?</title>
    <itunes:summary><![CDATA[Got a relationship question? Tap to text us, we might talk about it on the show. In this episode, we discuss a Facebook post from Code Red Flag (the link is below), where a man's girlfriend of 6 months lost her job and he wasn't comfortable enough to let her move in with him. Whose clothes are these? Rick tells a story about an ex that moved in without permission and the effects it had on their relationship.  Link to Code Red Flag post: https://www.facebook.com/CodeRedFlag/posts/2784478064922...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/860596/fan_mail/new">Got a relationship question? Tap to text us, we might talk about it on the show.</a></p><p>In this episode, we discuss a Facebook post from Code Red Flag (the link is below), where a man&apos;s girlfriend of 6 months lost her job and he wasn&apos;t comfortable enough to let her move in with him. Whose clothes are these? Rick tells a story about an ex that moved in without permission and the effects it had on their relationship.<br/><br/>Link to Code Red Flag post:<br/><a href='https://www.facebook.com/CodeRedFlag/posts/2784478064922753'>https://www.facebook.com/CodeRedFlag/posts/2784478064922753</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/860596/fan_mail/new">Got a relationship question? Tap to text us, we might talk about it on the show.</a></p><p>In this episode, we discuss a Facebook post from Code Red Flag (the link is below), where a man&apos;s girlfriend of 6 months lost her job and he wasn&apos;t comfortable enough to let her move in with him. Whose clothes are these? Rick tells a story about an ex that moved in without permission and the effects it had on their relationship.<br/><br/>Link to Code Red Flag post:<br/><a href='https://www.facebook.com/CodeRedFlag/posts/2784478064922753'>https://www.facebook.com/CodeRedFlag/posts/2784478064922753</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/860596/episodes/3280888-quarantine-bae-or-nah.mp3" length="21054349" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/y43e1ikwcahmukld0xvxtsgcua7z?.jpg" />
    <itunes:author>Rick and Namon</itunes:author>
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    <pubDate>Thu, 09 Apr 2020 07:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/860596/3280888/transcript" type="text/html" />
    <itunes:duration>1750</itunes:duration>
    <itunes:keywords>dating, quarantine, bae, quarantine bae, sharing a space, cohabiting  </itunes:keywords>
    <itunes:episode>9</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Work and Peace. Dating someone you work with and other bad ideas.</itunes:title>
    <title>Work and Peace. Dating someone you work with and other bad ideas.</title>
    <itunes:summary><![CDATA[Got a relationship question? Tap to text us, we might talk about it on the show. Have you ever dated someone that you work with? Sometimes you know something is a bad idea but you do it anyway. A perfect example of this is dating someone that you work with. Rick and Namon discuss their stories of dating people that they shouldn't, including dating coworkers. ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/860596/fan_mail/new">Got a relationship question? Tap to text us, we might talk about it on the show.</a></p><p>Have you ever dated someone that you work with? Sometimes you know something is a bad idea but you do it anyway. A perfect example of this is dating someone that you work with. Rick and Namon discuss their stories of dating people that they shouldn&apos;t, including dating coworkers.</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/860596/fan_mail/new">Got a relationship question? Tap to text us, we might talk about it on the show.</a></p><p>Have you ever dated someone that you work with? Sometimes you know something is a bad idea but you do it anyway. A perfect example of this is dating someone that you work with. Rick and Namon discuss their stories of dating people that they shouldn&apos;t, including dating coworkers.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/860596/episodes/3127468-work-and-peace-dating-someone-you-work-with-and-other-bad-ideas.mp3" length="19972168" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/guurx77i6wagow3eqjnamilge8mw?.jpg" />
    <itunes:author>Rick and Namon</itunes:author>
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    <pubDate>Thu, 26 Mar 2020 07:00:00 -0400</pubDate>
    <itunes:duration>1660</itunes:duration>
    <itunes:keywords>Dating, Love, Breakups, Relationship, Relationships, Coworkers, Dating someone you work with</itunes:keywords>
    <itunes:episode>7</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Have you ever been goldfished? False advertising in the era of internet dating.</itunes:title>
    <title>Have you ever been goldfished? False advertising in the era of internet dating.</title>
    <itunes:summary><![CDATA[Got a relationship question? Tap to text us, we might talk about it on the show. Have you ever been talking to someone online and when it came time to meet them they looked nothing like their picture? If this has happened to you then you have been a victim of goldfishing. In this episode, the boys talk about experiences they have had when meeting people IRL from online.  ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/860596/fan_mail/new">Got a relationship question? Tap to text us, we might talk about it on the show.</a></p><p>Have you ever been talking to someone online and when it came time to meet them they looked nothing like their picture? If this has happened to you then you have been a victim of goldfishing. In this episode, the boys talk about experiences they have had when meeting people IRL from online. </p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/860596/fan_mail/new">Got a relationship question? Tap to text us, we might talk about it on the show.</a></p><p>Have you ever been talking to someone online and when it came time to meet them they looked nothing like their picture? If this has happened to you then you have been a victim of goldfishing. In this episode, the boys talk about experiences they have had when meeting people IRL from online. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/860596/episodes/3051814-have-you-ever-been-goldfished-false-advertising-in-the-era-of-internet-dating.mp3" length="22600528" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/28kfqisyot3tvmwd0atqjami2cwm?.jpg" />
    <itunes:author></itunes:author>
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    <pubDate>Thu, 19 Mar 2020 07:00:00 -0400</pubDate>
    <itunes:duration>1880</itunes:duration>
    <itunes:keywords>dating, online dating, false advertising, catfish, catfished, single life, tinder, bumble, plenty of fish, dating apps, dating sucks</itunes:keywords>
    <itunes:episode>6</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>You voted for who: What are your deal breakers?</itunes:title>
    <title>You voted for who: What are your deal breakers?</title>
    <itunes:summary><![CDATA[Got a relationship question? Tap to text us, we might talk about it on the show. Could you date someone that you disagreed with politically, religiously or someone that didn't want children if you did? This episode is all about the deal-breakers. Those things in a relationship you can't accept. Rick and Namon talk about some of their deal-breakers and whether or not they could be with someone with different political views.  Insider article: 11 of the biggest deal-breakers in a relationship, ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/860596/fan_mail/new">Got a relationship question? Tap to text us, we might talk about it on the show.</a></p><p>Could you date someone that you disagreed with politically, religiously or someone that didn&apos;t want children if you did? This episode is all about the deal-breakers. Those things in a relationship you can&apos;t accept. Rick and Namon talk about some of their deal-breakers and whether or not they could be with someone with different political views.<br/><br/>Insider article: <a href='https://www.insider.com/deal-breakers-relationships-dating-experts-2019-11'>11 of the biggest deal-breakers in a relationship, according to dating experts</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/860596/fan_mail/new">Got a relationship question? Tap to text us, we might talk about it on the show.</a></p><p>Could you date someone that you disagreed with politically, religiously or someone that didn&apos;t want children if you did? This episode is all about the deal-breakers. Those things in a relationship you can&apos;t accept. Rick and Namon talk about some of their deal-breakers and whether or not they could be with someone with different political views.<br/><br/>Insider article: <a href='https://www.insider.com/deal-breakers-relationships-dating-experts-2019-11'>11 of the biggest deal-breakers in a relationship, according to dating experts</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/860596/episodes/2985967-you-voted-for-who-what-are-your-deal-breakers.mp3" length="25162455" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/wa5gyph9zp42u40a4yr0mptmw4mk?.jpg" />
    <itunes:author>Rick and Namon</itunes:author>
    <guid isPermaLink="false">Buzzsprout-2985967</guid>
    <pubDate>Thu, 12 Mar 2020 07:00:00 -0400</pubDate>
    <itunes:duration>2092</itunes:duration>
    <itunes:keywords>dating, relationships, deal breakers, vote, voting, politics, election, religion, kids, children, tinder</itunes:keywords>
    <itunes:episode>5</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Have you ever been in a relationship seesaw? </itunes:title>
    <title>Have you ever been in a relationship seesaw? </title>
    <itunes:summary><![CDATA[Got a relationship question? Tap to text us, we might talk about it on the show. Sometimes it feels like your just chasing your tail in a relationship. You break up to make up, just to break up again. In this episode, Namon talks about a situation a "friend" of his went through when they seemingly got broken up with for no reason. Come to find out they have broken up two different times prior to this, which makes this the third time. ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/860596/fan_mail/new">Got a relationship question? Tap to text us, we might talk about it on the show.</a></p><p>Sometimes it feels like your just chasing your tail in a relationship. You break up to make up, just to break up again. In this episode, Namon talks about a situation a &quot;friend&quot; of his went through when they seemingly got broken up with for no reason. Come to find out they have broken up two different times prior to this, which makes this the third time.</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/860596/fan_mail/new">Got a relationship question? Tap to text us, we might talk about it on the show.</a></p><p>Sometimes it feels like your just chasing your tail in a relationship. You break up to make up, just to break up again. In this episode, Namon talks about a situation a &quot;friend&quot; of his went through when they seemingly got broken up with for no reason. Come to find out they have broken up two different times prior to this, which makes this the third time.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/860596/episodes/2919973-have-you-ever-been-in-a-relationship-seesaw.mp3" length="18816249" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/n27xuy48vy9f3bfy7xmycrekvoz4?.jpg" />
    <itunes:author>Rick and Namon</itunes:author>
    <guid isPermaLink="false">Buzzsprout-2919973</guid>
    <pubDate>Thu, 05 Mar 2020 07:00:00 -0500</pubDate>
    <itunes:duration>1563</itunes:duration>
    <itunes:keywords>Dating, Love, Breakups, Relationship, Relationships, Closure, crazy ex, ex girlfriend, girlfriend, ex boyfriend, crazy ex girlfriend, crazy ex boyfriend </itunes:keywords>
    <itunes:episode>4</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Could you stay with a cheater?</itunes:title>
    <title>Could you stay with a cheater?</title>
    <itunes:summary><![CDATA[Got a relationship question? Tap to text us, we might talk about it on the show. Could you stay with someone that cheated on you? In this episode, we discuss Beyoncé's 2016 surprise album Lemonade, which dealt with rumors of infidelity from her husband Jay-Z. We also discuss how breakups and other misfortunate relationship events lead to some of the best music.  ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/860596/fan_mail/new">Got a relationship question? Tap to text us, we might talk about it on the show.</a></p><p>Could you stay with someone that cheated on you? In this episode, we discuss Beyoncé&apos;s 2016 surprise album Lemonade, which dealt with rumors of infidelity from her husband Jay-Z. We also discuss how breakups and other misfortunate relationship events lead to some of the best music. </p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/860596/fan_mail/new">Got a relationship question? Tap to text us, we might talk about it on the show.</a></p><p>Could you stay with someone that cheated on you? In this episode, we discuss Beyoncé&apos;s 2016 surprise album Lemonade, which dealt with rumors of infidelity from her husband Jay-Z. We also discuss how breakups and other misfortunate relationship events lead to some of the best music. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/860596/episodes/2855011-could-you-stay-with-a-cheater.mp3" length="30137532" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/tcdkilb1icnjohv9v753nmirg9ta?.jpg" />
    <itunes:author>Rick and Namon</itunes:author>
    <guid isPermaLink="false">Buzzsprout-2855011</guid>
    <pubDate>Thu, 27 Feb 2020 07:00:00 -0500</pubDate>
    <itunes:duration>2507</itunes:duration>
    <itunes:keywords>Beyoncé, Jay-Z, Lemonade, Adele, Taylor Swift, Dating, Cheating, Megan Thee Stallion, Relationships, Break-up Music, Music, Infidelity</itunes:keywords>
    <itunes:episode>3</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Have you ever been on a coffee date?</itunes:title>
    <title>Have you ever been on a coffee date?</title>
    <itunes:summary><![CDATA[Got a relationship question? Tap to text us, we might talk about it on the show. Have you ever been on a coffee date? Dating can get rather expensive if you’re going out for dinner and drinks every time. In this episode, Rick talks about how he used coffee dates to save some cash and make a quick exit if the date wasn’t going well. ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/860596/fan_mail/new">Got a relationship question? Tap to text us, we might talk about it on the show.</a></p><p>Have you ever been on a coffee date? Dating can get rather expensive if you’re going out for dinner and drinks every time. In this episode, Rick talks about how he used coffee dates to save some cash and make a quick exit if the date wasn’t going well.</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/860596/fan_mail/new">Got a relationship question? Tap to text us, we might talk about it on the show.</a></p><p>Have you ever been on a coffee date? Dating can get rather expensive if you’re going out for dinner and drinks every time. In this episode, Rick talks about how he used coffee dates to save some cash and make a quick exit if the date wasn’t going well.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/860596/episodes/2790499-have-you-ever-been-on-a-coffee-date.mp3" length="21328710" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/zgrbwpvnst3d7sxqzbp7d7w5mhqg?.jpg" />
    <itunes:author>Rick and Namon</itunes:author>
    <guid isPermaLink="false">Buzzsprout-2790499</guid>
    <pubDate>Thu, 20 Feb 2020 08:00:00 -0500</pubDate>
    <itunes:duration>1772</itunes:duration>
    <itunes:keywords>Dating, coffee, Starbucks, drinks, dinner, date, movie, coffee date, dinner date</itunes:keywords>
    <itunes:episode>2</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Have you ever been ghosted?</itunes:title>
    <title>Have you ever been ghosted?</title>
    <itunes:summary><![CDATA[Got a relationship question? Tap to text us, we might talk about it on the show. What do you get when you mix Straight Outta Compton, a Park, and a blanket? If you’re Rick, you get ghosted. Rick and Namon discuss stories of people getting ghosted, including Rick's personal story. We even have a couple of friends call in and share their stories as well.  ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/860596/fan_mail/new">Got a relationship question? Tap to text us, we might talk about it on the show.</a></p><p>What do you get when you mix Straight Outta Compton, a Park, and a blanket? If you’re Rick, you get ghosted. Rick and Namon discuss stories of people getting ghosted, including Rick&apos;s personal story. We even have a couple of friends call in and share their stories as well. </p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/860596/fan_mail/new">Got a relationship question? Tap to text us, we might talk about it on the show.</a></p><p>What do you get when you mix Straight Outta Compton, a Park, and a blanket? If you’re Rick, you get ghosted. Rick and Namon discuss stories of people getting ghosted, including Rick&apos;s personal story. We even have a couple of friends call in and share their stories as well. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/860596/episodes/2710279-have-you-ever-been-ghosted.mp3" length="11997834" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/uhd52oom798lkknq572x2vf2r4m2?.jpg" />
    <itunes:author>Rick and Namon</itunes:author>
    <guid isPermaLink="false">Buzzsprout-2710279</guid>
    <pubDate>Thu, 13 Feb 2020 08:00:00 -0500</pubDate>
    <itunes:duration>993</itunes:duration>
    <itunes:keywords>Dating, Ghosting, Movie in the park, blanket, Straight Outta Compton</itunes:keywords>
    <itunes:episode>1</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Relationship Talks with Rick and Namon - Trailer</itunes:title>
    <title>Relationship Talks with Rick and Namon - Trailer</title>
    <itunes:summary><![CDATA[Got a relationship question? Tap to text us, we might talk about it on the show. An introduction to our new show. Coming soon! ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/860596/fan_mail/new">Got a relationship question? Tap to text us, we might talk about it on the show.</a></p><p>An introduction to our new show. Coming soon!</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/860596/fan_mail/new">Got a relationship question? Tap to text us, we might talk about it on the show.</a></p><p>An introduction to our new show. Coming soon!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/860596/episodes/2680150-relationship-talks-with-rick-and-namon-trailer.mp3" length="750697" type="audio/mpeg" />
    <itunes:author>Rick and Namon</itunes:author>
    <guid isPermaLink="false">Buzzsprout-2680150</guid>
    <pubDate>Thu, 06 Feb 2020 23:00:00 -0500</pubDate>
    <itunes:duration>56</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>trailer</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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