<?xml version="1.0" encoding="UTF-8" ?>
<?xml-stylesheet href="https://rss.buzzsprout.com/styles.xsl" type="text/xsl"?>
<rss version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:psc="http://podlove.org/simple-chapters" xmlns:atom="http://www.w3.org/2005/Atom">
<channel>
  <atom:link href="https://rss.buzzsprout.com/857818.rss" rel="self" type="application/rss+xml" />
  <atom:link href="https://pubsubhubbub.appspot.com/" rel="hub" xmlns="http://www.w3.org/2005/Atom" />
  <title>Exclusively Yours Podcast </title>

  <lastBuildDate>Wed, 06 May 2026 14:39:05 -0400</lastBuildDate>
  <link>http://soundcloud.com/user-214647223</link>
  <language>en</language>
  <copyright>© 2026 Exclusively Yours Podcast </copyright>
  <podcast:locked>yes</podcast:locked>
    <podcast:guid>781d64f3-7d35-5f35-a119-59d5af57ae0d</podcast:guid>
  <itunes:author>Ellis Hendrix</itunes:author>
  <itunes:type>episodic</itunes:type>
  <itunes:explicit>true</itunes:explicit>
  <description><![CDATA[This is the life of companion Ellis Hendrix, formerly known as Elliot Emerson | The Emerson Experience Podcast.  Dallas TX Based + Fly Me to You.]]></description>
  <generator>Buzzsprout (https://www.buzzsprout.com)</generator>
  <itunes:keywords>The, Emerson, Experience, Podcast, Elliot, Emerson, Companion</itunes:keywords>
  <itunes:owner>
    <itunes:name>Ellis Hendrix</itunes:name>
  </itunes:owner>
  <image>
     <url>https://storage.buzzsprout.com/zzaejel5zk4lg6eyykt8w95yx9u1?.jpg</url>
     <title>Exclusively Yours Podcast </title>
     <link>http://soundcloud.com/user-214647223</link>
  </image>
  <itunes:image href="https://storage.buzzsprout.com/zzaejel5zk4lg6eyykt8w95yx9u1?.jpg" />
  <itunes:category text="Health &amp; Fitness">
    <itunes:category text="Sexuality" />
  </itunes:category>
  <itunes:category text="Society &amp; Culture">
    <itunes:category text="Personal Journals" />
  </itunes:category>
  <itunes:category text="Fiction" />
  <podcast:person role="host" href="https://ellishendrix.com/links" img="https://storage.buzzsprout.com/tys90owdaltkcukczou2vq2iod0c">Ellis Hendrix</podcast:person>
  <item>
    <itunes:title>Episode 39 | Do More: Supporting Black Sex Workers (For Real) This BHM</itunes:title>
    <title>Episode 39 | Do More: Supporting Black Sex Workers (For Real) This BHM</title>
    <itunes:summary><![CDATA[Send us Fan Mail Every February we see the same posts. Beautiful sentiment, but vague support doesn't actually move the needle.  In this episode, I'm calling us in (lovingly) to do more. Especially in a political climate where sex workers' voices are being silenced, visibility and intentional support matter more than ever.  This is a playful but honest conversation about what real support looks like inside and around the industry: saying Black colleagues' names out loud, featuring t...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/857818/fan_mail/new">Send us Fan Mail</a></p><p>Every February we see the same posts. Beautiful sentiment, but vague support doesn&apos;t actually move the needle. </p><p>In this episode, I&apos;m calling us in (lovingly) to do more. Especially in a political climate where sex workers&apos; voices are being silenced, visibility and intentional support matter more than ever. </p><p>This is a playful but honest conversation about what real support looks like inside and around the industry: saying Black colleagues&apos; names out loud, featuring them on your platforms, and making support ongoing instead of seasonal.</p><p>No guilt, no performative speeches. Just practical ways to show up better and be intentional with our audiences and the influence we already have. </p><p>Consider this your friendly February challenge. Happy Black History Month!</p><p>Follow me on social media for updates and more!<br/><br/>email address - exclusivelyyours@proton.me<br/>@highdefgf and @theexclusivepod on Twitter<br/>@highdefgirlfriend on Instagram<br/><a href='https://bio.site/ellishendrix'>https://bio.site/ellishendrix</a></p><p>Video and audio coming soon to Substack - <a href='https://ellishendrix.substack.com/'>https://ellishendrix.substack.com</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/857818/fan_mail/new">Send us Fan Mail</a></p><p>Every February we see the same posts. Beautiful sentiment, but vague support doesn&apos;t actually move the needle. </p><p>In this episode, I&apos;m calling us in (lovingly) to do more. Especially in a political climate where sex workers&apos; voices are being silenced, visibility and intentional support matter more than ever. </p><p>This is a playful but honest conversation about what real support looks like inside and around the industry: saying Black colleagues&apos; names out loud, featuring them on your platforms, and making support ongoing instead of seasonal.</p><p>No guilt, no performative speeches. Just practical ways to show up better and be intentional with our audiences and the influence we already have. </p><p>Consider this your friendly February challenge. Happy Black History Month!</p><p>Follow me on social media for updates and more!<br/><br/>email address - exclusivelyyours@proton.me<br/>@highdefgf and @theexclusivepod on Twitter<br/>@highdefgirlfriend on Instagram<br/><a href='https://bio.site/ellishendrix'>https://bio.site/ellishendrix</a></p><p>Video and audio coming soon to Substack - <a href='https://ellishendrix.substack.com/'>https://ellishendrix.substack.com</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/857818/episodes/18633690-episode-39-do-more-supporting-black-sex-workers-for-real-this-bhm.mp3" length="5111171" type="audio/mpeg" />
    <itunes:author>Ellis Hendrix</itunes:author>
    <guid isPermaLink="false">Buzzsprout-18633690</guid>
    <pubDate>Thu, 05 Feb 2026 21:00:00 -0600</pubDate>
    <itunes:duration>423</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>6</itunes:season>
    <itunes:episode>39</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 38 | This is the Dating Detox | Teaser</itunes:title>
    <title>Episode 38 | This is the Dating Detox | Teaser</title>
    <itunes:summary><![CDATA[Send us Fan Mail Some might call it career suicide, I'll call it honesty.  Companions have love lives too, and dating looks different when you already know your value.  The Dating Detox isn't about bitterness; it's about boundaries, clarity, and connection done consciously.  An Exclusively Yours Mini-Series by Ellis Hendrix coming soon...  Follow me on social media for updates and more!  email address - exclusivelyyours@proton.me @highdefgf and @theexclusivepod on Twitter ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/857818/fan_mail/new">Send us Fan Mail</a></p><p>Some might call it career suicide, I&apos;ll call it honesty. </p><p>Companions have love lives too, and dating looks different when you already know your value. </p><p>The Dating Detox isn&apos;t about bitterness; it&apos;s about boundaries, clarity, and connection done consciously. </p><p>An Exclusively Yours Mini-Series by Ellis Hendrix coming soon... </p><p>Follow me on social media for updates and more!<br/><br/>email address - exclusivelyyours@proton.me<br/>@highdefgf and @theexclusivepod on Twitter<br/>@highdefgirlfriend on Instagram<br/><a href='https://bio.site/ellishendrix'>https://bio.site/ellishendrix</a></p><p>Video and audio coming soon to Substack - <a href='https://ellishendrix.substack.com/'>https://ellishendrix.substack.com</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/857818/fan_mail/new">Send us Fan Mail</a></p><p>Some might call it career suicide, I&apos;ll call it honesty. </p><p>Companions have love lives too, and dating looks different when you already know your value. </p><p>The Dating Detox isn&apos;t about bitterness; it&apos;s about boundaries, clarity, and connection done consciously. </p><p>An Exclusively Yours Mini-Series by Ellis Hendrix coming soon... </p><p>Follow me on social media for updates and more!<br/><br/>email address - exclusivelyyours@proton.me<br/>@highdefgf and @theexclusivepod on Twitter<br/>@highdefgirlfriend on Instagram<br/><a href='https://bio.site/ellishendrix'>https://bio.site/ellishendrix</a></p><p>Video and audio coming soon to Substack - <a href='https://ellishendrix.substack.com/'>https://ellishendrix.substack.com</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/857818/episodes/18117522-episode-38-this-is-the-dating-detox-teaser.mp3" length="1991476" type="audio/mpeg" />
    <itunes:author>Ellis Hendrix</itunes:author>
    <guid isPermaLink="false">Buzzsprout-18117522</guid>
    <pubDate>Sun, 02 Nov 2025 01:00:00 -0500</pubDate>
    <itunes:duration>163</itunes:duration>
    <itunes:keywords>dating, sex work, love, online dating, dating apps, companionship</itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>38</itunes:episode>
    <itunes:episodeType>trailer</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 37 | Stay Decadent, Stay Curious Even During Retrograde</itunes:title>
    <title>Episode 37 | Stay Decadent, Stay Curious Even During Retrograde</title>
    <itunes:summary><![CDATA[Send us Fan Mail In this episode, Ellis shares personal reflections on life, travel, and the importance of intentional energy use. She discusses her recent experiences, upcoming travels, and offers unique date ideas that emphasize connection and enjoyment. The conversation highlights the significance of self-care and living in the moment, encouraging listeners to embrace their experiences fully. Chapters 00:00 Introduction and Personal Reflections 02:55 Upcoming Travels and Date Ideas 05:44 E...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/857818/fan_mail/new">Send us Fan Mail</a></p><p>In this episode, Ellis shares personal reflections on life, travel, and the importance of intentional energy use. She discusses her recent experiences, upcoming travels, and offers unique date ideas that emphasize connection and enjoyment. The conversation highlights the significance of self-care and living in the moment, encouraging listeners to embrace their experiences fully.</p><p>Chapters<br/>00:00 Introduction and Personal Reflections<br/>02:55 Upcoming Travels and Date Ideas<br/>05:44 Experiencing Life and Connections<br/><br/></p><p>Takeaways<br/>Ellis emphasizes the importance of intentional energy use.<br/>She reflects on the value of genuine connections made during travels.<br/>The podcast has been a consistent part of her life since 2019.<br/>Listeners are encouraged to engage with the podcast by rating five stars and sharing.<br/>Upcoming travels include Chicago, Seattle, San Francisco, and Raleigh.<br/>Unique date ideas include hidden speakeasies and private art gallery tours.<br/>Ellis expresses a desire for a weekend escape to wine country.<br/>She offers to help listeners find their signature scent.<br/>The conversation encourages listeners to experience life fully.<br/>Ellis reminds listeners that the best dates are about experiences, not just bookings.</p><p>Follow me on social media for updates and more!<br/><br/>email address - exclusivelyyours@proton.me<br/>@highdefgf and @theexclusivepod on Twitter<br/>@highdefgirlfriend on Instagram<br/><a href='https://bio.site/ellishendrix'>https://bio.site/ellishendrix</a></p><p>Video and audio coming soon to Substack - <a href='https://ellishendrix.substack.com/'>https://ellishendrix.substack.com</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/857818/fan_mail/new">Send us Fan Mail</a></p><p>In this episode, Ellis shares personal reflections on life, travel, and the importance of intentional energy use. She discusses her recent experiences, upcoming travels, and offers unique date ideas that emphasize connection and enjoyment. The conversation highlights the significance of self-care and living in the moment, encouraging listeners to embrace their experiences fully.</p><p>Chapters<br/>00:00 Introduction and Personal Reflections<br/>02:55 Upcoming Travels and Date Ideas<br/>05:44 Experiencing Life and Connections<br/><br/></p><p>Takeaways<br/>Ellis emphasizes the importance of intentional energy use.<br/>She reflects on the value of genuine connections made during travels.<br/>The podcast has been a consistent part of her life since 2019.<br/>Listeners are encouraged to engage with the podcast by rating five stars and sharing.<br/>Upcoming travels include Chicago, Seattle, San Francisco, and Raleigh.<br/>Unique date ideas include hidden speakeasies and private art gallery tours.<br/>Ellis expresses a desire for a weekend escape to wine country.<br/>She offers to help listeners find their signature scent.<br/>The conversation encourages listeners to experience life fully.<br/>Ellis reminds listeners that the best dates are about experiences, not just bookings.</p><p>Follow me on social media for updates and more!<br/><br/>email address - exclusivelyyours@proton.me<br/>@highdefgf and @theexclusivepod on Twitter<br/>@highdefgirlfriend on Instagram<br/><a href='https://bio.site/ellishendrix'>https://bio.site/ellishendrix</a></p><p>Video and audio coming soon to Substack - <a href='https://ellishendrix.substack.com/'>https://ellishendrix.substack.com</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/857818/episodes/17647887-episode-37-stay-decadent-stay-curious-even-during-retrograde.mp3" length="3980120" type="audio/mpeg" />
    <itunes:author></itunes:author>
    <guid isPermaLink="false">Buzzsprout-17647887</guid>
    <pubDate>Sun, 10 Aug 2025 12:00:00 -0500</pubDate>
    <itunes:duration>329</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>37</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 36 | Too Much Access </itunes:title>
    <title>Episode 36 | Too Much Access </title>
    <itunes:summary><![CDATA[Send us Fan Mail Join Ellis in this thought-provoking episode of "Exclusively Yours" as we delve into the complexities of intimacy and discretion in the digital age. Discover the challenges of maintaining boundaries while sharing your life online, and learn why exclusivity and mystery remain valuable assets in the world of sex work.  Key Points: The impact of social media on personal boundaries and intimacy. Understanding parasocial relationships and their effects. The importance of maintaini...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/857818/fan_mail/new">Send us Fan Mail</a></p><p>Join Ellis in this thought-provoking episode of &quot;Exclusively Yours&quot; as we delve into the complexities of intimacy and discretion in the digital age. Discover the challenges of maintaining boundaries while sharing your life online, and learn why exclusivity and mystery remain valuable assets in the world of sex work.<br/><br/>Key Points:<br/>The impact of social media on personal boundaries and intimacy. Understanding parasocial relationships and their effects. The importance of maintaining mystery and exclusivity. Tips for sex workers on managing online presence and client expectations.<br/><br/>Tune in to explore how to balance personal and professional life in a world that demands constant access. Listen now on Spotify!</p><p>Follow me on social media for updates and more!<br/><br/>email address - exclusivelyyours@proton.me<br/>@highdefgf and @theexclusivepod on Twitter<br/>@highdefgirlfriend on Instagram<br/><a href='https://bio.site/ellishendrix'>https://bio.site/ellishendrix</a></p><p>Video and audio coming soon to Substack - <a href='https://ellishendrix.substack.com/'>https://ellishendrix.substack.com</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/857818/fan_mail/new">Send us Fan Mail</a></p><p>Join Ellis in this thought-provoking episode of &quot;Exclusively Yours&quot; as we delve into the complexities of intimacy and discretion in the digital age. Discover the challenges of maintaining boundaries while sharing your life online, and learn why exclusivity and mystery remain valuable assets in the world of sex work.<br/><br/>Key Points:<br/>The impact of social media on personal boundaries and intimacy. Understanding parasocial relationships and their effects. The importance of maintaining mystery and exclusivity. Tips for sex workers on managing online presence and client expectations.<br/><br/>Tune in to explore how to balance personal and professional life in a world that demands constant access. Listen now on Spotify!</p><p>Follow me on social media for updates and more!<br/><br/>email address - exclusivelyyours@proton.me<br/>@highdefgf and @theexclusivepod on Twitter<br/>@highdefgirlfriend on Instagram<br/><a href='https://bio.site/ellishendrix'>https://bio.site/ellishendrix</a></p><p>Video and audio coming soon to Substack - <a href='https://ellishendrix.substack.com/'>https://ellishendrix.substack.com</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/857818/episodes/17646360-episode-36-too-much-access.mp3" length="5039618" type="audio/mpeg" />
    <itunes:author>Ellis Hendrix</itunes:author>
    <guid isPermaLink="false">Buzzsprout-17646360</guid>
    <pubDate>Sun, 10 Aug 2025 02:00:00 -0500</pubDate>
    <itunes:duration>417</itunes:duration>
    <itunes:keywords>intimacy, sex work, digital age, content creation, onlyfans, creators, escorts</itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>36</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 35 | The Art of Discretion </itunes:title>
    <title>Episode 35 | The Art of Discretion </title>
    <itunes:summary><![CDATA[Send us Fan Mail Summary  In this episode of Exclusively Yours, host Ellis Hendrix delves into the art of discretion in relationships, particularly for those navigating infidelity. She discusses the importance of maintaining privacy in public displays of affection, the significance of choosing the right environment for discreet encounters, and the value of hiring a professional companion to ensure a controlled and curated experience. Through anecdotes and practical tips, Ellis emphasizes that...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/857818/fan_mail/new">Send us Fan Mail</a></p><p>Summary<br/><br/>In this episode of Exclusively Yours, host Ellis Hendrix delves into the art of discretion in relationships, particularly for those navigating infidelity. She discusses the importance of maintaining privacy in public displays of affection, the significance of choosing the right environment for discreet encounters, and the value of hiring a professional companion to ensure a controlled and curated experience. Through anecdotes and practical tips, Ellis emphasizes that discretion is not just a luxury but an essential part of intimacy.<br/><br/></p><p>Chapters<br/><br/>00:00 The Art of Discretion in Public Affairs<br/>02:41 Navigating Affair-Friendly Environments<br/>05:47 Tips for Maintaining Secrecy<br/>08:32 The Value of Professional Companionship<br/><br/><br/></p><p>Follow me on social media for updates and more!<br/><br/>email address - exclusivelyyours@proton.me<br/>@highdefgf and @theexclusivepod on Twitter<br/>@highdefgirlfriend on Instagram<br/><a href='https://bio.site/ellishendrix'>https://bio.site/ellishendrix</a></p><p>Video and audio coming soon to Substack - <a href='https://ellishendrix.substack.com/'>https://ellishendrix.substack.com</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/857818/fan_mail/new">Send us Fan Mail</a></p><p>Summary<br/><br/>In this episode of Exclusively Yours, host Ellis Hendrix delves into the art of discretion in relationships, particularly for those navigating infidelity. She discusses the importance of maintaining privacy in public displays of affection, the significance of choosing the right environment for discreet encounters, and the value of hiring a professional companion to ensure a controlled and curated experience. Through anecdotes and practical tips, Ellis emphasizes that discretion is not just a luxury but an essential part of intimacy.<br/><br/></p><p>Chapters<br/><br/>00:00 The Art of Discretion in Public Affairs<br/>02:41 Navigating Affair-Friendly Environments<br/>05:47 Tips for Maintaining Secrecy<br/>08:32 The Value of Professional Companionship<br/><br/><br/></p><p>Follow me on social media for updates and more!<br/><br/>email address - exclusivelyyours@proton.me<br/>@highdefgf and @theexclusivepod on Twitter<br/>@highdefgirlfriend on Instagram<br/><a href='https://bio.site/ellishendrix'>https://bio.site/ellishendrix</a></p><p>Video and audio coming soon to Substack - <a href='https://ellishendrix.substack.com/'>https://ellishendrix.substack.com</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/857818/episodes/17547731-episode-35-the-art-of-discretion.mp3" length="6217971" type="audio/mpeg" />
    <itunes:author></itunes:author>
    <guid isPermaLink="false">Buzzsprout-17547731</guid>
    <pubDate>Tue, 22 Jul 2025 15:00:00 -0500</pubDate>
    <itunes:duration>515</itunes:duration>
    <itunes:keywords>discretion, infidelity, public displays of affection, professional companionship, intimacy, affair-friendly hotels, privacy, luxury, relationships, boundaries</itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>35</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 34 | Embracing New Beginnings: My Musical Love Affair</itunes:title>
    <title>Episode 34 | Embracing New Beginnings: My Musical Love Affair</title>
    <itunes:summary><![CDATA[Send us Fan Mail Summary   In this episode, Ellis shares her journey of learning to play the guitar in her mid-thirties, emphasizing the importance of pursuing passions regardless of age. She reflects on the inspiration behind her decision, the joy of creativity, and the personal growth that comes with learning something new. The conversation highlights the significance of finding beauty in life amidst challenges and encourages listeners to embrace their own journeys of self-discovery.  Chapt...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/857818/fan_mail/new">Send us Fan Mail</a></p><p>Summary<br/><br/></p><p>In this episode, Ellis shares her journey of learning to play the guitar in her mid-thirties, emphasizing the importance of pursuing passions regardless of age. She reflects on the inspiration behind her decision, the joy of creativity, and the personal growth that comes with learning something new. The conversation highlights the significance of finding beauty in life amidst challenges and encourages listeners to embrace their own journeys of self-discovery.<br/><br/>Chapters<br/><br/>00:00 Introduction to New Beginnings<br/>02:34 The Journey of Learning Guitar<br/>05:24 Finding Joy in Creativity<br/>07:40 Embracing Life&apos;s Unexpected Turns</p><p>Follow me on social media for updates and more!<br/><br/>email address - exclusivelyyours@proton.me<br/>@highdefgf and @theexclusivepod on Twitter<br/>@highdefgirlfriend on Instagram<br/><a href='https://bio.site/ellishendrix'>https://bio.site/ellishendrix</a></p><p>Video and audio coming soon to Substack - <a href='https://ellishendrix.substack.com/'>https://ellishendrix.substack.com</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/857818/fan_mail/new">Send us Fan Mail</a></p><p>Summary<br/><br/></p><p>In this episode, Ellis shares her journey of learning to play the guitar in her mid-thirties, emphasizing the importance of pursuing passions regardless of age. She reflects on the inspiration behind her decision, the joy of creativity, and the personal growth that comes with learning something new. The conversation highlights the significance of finding beauty in life amidst challenges and encourages listeners to embrace their own journeys of self-discovery.<br/><br/>Chapters<br/><br/>00:00 Introduction to New Beginnings<br/>02:34 The Journey of Learning Guitar<br/>05:24 Finding Joy in Creativity<br/>07:40 Embracing Life&apos;s Unexpected Turns</p><p>Follow me on social media for updates and more!<br/><br/>email address - exclusivelyyours@proton.me<br/>@highdefgf and @theexclusivepod on Twitter<br/>@highdefgirlfriend on Instagram<br/><a href='https://bio.site/ellishendrix'>https://bio.site/ellishendrix</a></p><p>Video and audio coming soon to Substack - <a href='https://ellishendrix.substack.com/'>https://ellishendrix.substack.com</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/857818/episodes/17450973-episode-34-embracing-new-beginnings-my-musical-love-affair.mp3" length="5954121" type="audio/mpeg" />
    <itunes:author>Ellis Hendrix</itunes:author>
    <guid isPermaLink="false">Buzzsprout-17450973</guid>
    <pubDate>Fri, 11 Jul 2025 00:00:00 -0500</pubDate>
    <itunes:duration>493</itunes:duration>
    <itunes:keywords>guitar, learning, creativity, joy, personal growth, neuroplasticity, inspiration, music, self-discovery, age is just a number</itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>34</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 33 | Still Here, Still Giving</itunes:title>
    <title>Episode 33 | Still Here, Still Giving</title>
    <itunes:summary><![CDATA[Send us Fan Mail Summary  In this episode, Ellis discusses the complexities of self-promotion and political identity on a day meant for celebration. She reflects on the intersection of her identity as a black sex worker and the importance of visibility and community support. Ellis shares her thoughts on generosity, gratitude, and the realities of sex work, emphasizing the significance of small gestures of support in a high-risk profession. The conversation highlights the resilience required t...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/857818/fan_mail/new">Send us Fan Mail</a></p><p>Summary<br/><br/>In this episode, Ellis discusses the complexities of self-promotion and political identity on a day meant for celebration. She reflects on the intersection of her identity as a black sex worker and the importance of visibility and community support. Ellis shares her thoughts on generosity, gratitude, and the realities of sex work, emphasizing the significance of small gestures of support in a high-risk profession. The conversation highlights the resilience required to navigate these challenges while remaining hopeful for a more inclusive future.<br/><br/>Chapters<br/><br/>00:00 Celebrating Freedom and Personal Politics<br/>02:54 The Intersection of Generosity and Sex Work<br/>05:42 Gratitude and the Importance of Visibility</p><p>Follow me on social media for updates and more!<br/><br/>email address - exclusivelyyours@proton.me<br/>@highdefgf and @theexclusivepod on Twitter<br/>@highdefgirlfriend on Instagram<br/><a href='https://bio.site/ellishendrix'>https://bio.site/ellishendrix</a></p><p>Video and audio coming soon to Substack - <a href='https://ellishendrix.substack.com/'>https://ellishendrix.substack.com</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/857818/fan_mail/new">Send us Fan Mail</a></p><p>Summary<br/><br/>In this episode, Ellis discusses the complexities of self-promotion and political identity on a day meant for celebration. She reflects on the intersection of her identity as a black sex worker and the importance of visibility and community support. Ellis shares her thoughts on generosity, gratitude, and the realities of sex work, emphasizing the significance of small gestures of support in a high-risk profession. The conversation highlights the resilience required to navigate these challenges while remaining hopeful for a more inclusive future.<br/><br/>Chapters<br/><br/>00:00 Celebrating Freedom and Personal Politics<br/>02:54 The Intersection of Generosity and Sex Work<br/>05:42 Gratitude and the Importance of Visibility</p><p>Follow me on social media for updates and more!<br/><br/>email address - exclusivelyyours@proton.me<br/>@highdefgf and @theexclusivepod on Twitter<br/>@highdefgirlfriend on Instagram<br/><a href='https://bio.site/ellishendrix'>https://bio.site/ellishendrix</a></p><p>Video and audio coming soon to Substack - <a href='https://ellishendrix.substack.com/'>https://ellishendrix.substack.com</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/857818/episodes/17450778-episode-33-still-here-still-giving.mp3" length="4579510" type="audio/mpeg" />
    <itunes:author>Ellis Hendrix</itunes:author>
    <guid isPermaLink="false">Buzzsprout-17450778</guid>
    <pubDate>Fri, 04 Jul 2025 15:00:00 -0500</pubDate>
    <itunes:duration>379</itunes:duration>
    <itunes:keywords>freedom, political identity, sex work, generosity, visibility, gratitude, resilience, self-promotion, community support, perseverance</itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>33</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 32 | Connection Over Performance: A New Perspective </itunes:title>
    <title>Episode 32 | Connection Over Performance: A New Perspective </title>
    <itunes:summary><![CDATA[Send us Fan Mail Summary  In this episode of Exclusively Yours, host Ellis Hendrix delves into the concept of good sex, emphasizing that it is not about performance but rather about connection and emotional engagement. Drawing inspiration from sex therapist Todd and other experts, Ellis discusses the importance of feeling safe and seen during intimate moments. The conversation also touches on the need for variety and creativity in sexual experiences, particularly for women, and encourages lis...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/857818/fan_mail/new">Send us Fan Mail</a></p><p>Summary<br/><br/>In this episode of Exclusively Yours, host Ellis Hendrix delves into the concept of good sex, emphasizing that it is not about performance but rather about connection and emotional engagement. Drawing inspiration from sex therapist Todd and other experts, Ellis discusses the importance of feeling safe and seen during intimate moments. The conversation also touches on the need for variety and creativity in sexual experiences, particularly for women, and encourages listeners to redefine what interesting sex means for them. Ultimately, the episode advocates for authenticity and self-expression in sexual relationships.</p><p>Episode Inspired by Todd Bratz | @yourdiagnonsense and Esther Perel @estherperelofficial on Instagram <br/><br/></p><p><a href='https://app.sunroom.so/f5221b6d-6e42-47b0-8368-bd6a1df2b3d4'>Join my Sunroom for FREE - Exclusive Intimate Content and Experiences </a></p><p><br/>Chapters<br/><br/>00:00 Exploring the Essence of Good Sex<br/>02:22 The Importance of Connection in Sexual Experiences<br/>05:45 Redefining Interesting Sex<br/>07:29 Embracing Your Right to Good Sex</p><p>Follow me on social media for updates and more!<br/><br/>email address - exclusivelyyours@proton.me<br/>@highdefgf and @theexclusivepod on Twitter<br/>@highdefgirlfriend on Instagram<br/><a href='https://bio.site/ellishendrix'>https://bio.site/ellishendrix</a></p><p>Video and audio coming soon to Substack - <a href='https://ellishendrix.substack.com/'>https://ellishendrix.substack.com</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/857818/fan_mail/new">Send us Fan Mail</a></p><p>Summary<br/><br/>In this episode of Exclusively Yours, host Ellis Hendrix delves into the concept of good sex, emphasizing that it is not about performance but rather about connection and emotional engagement. Drawing inspiration from sex therapist Todd and other experts, Ellis discusses the importance of feeling safe and seen during intimate moments. The conversation also touches on the need for variety and creativity in sexual experiences, particularly for women, and encourages listeners to redefine what interesting sex means for them. Ultimately, the episode advocates for authenticity and self-expression in sexual relationships.</p><p>Episode Inspired by Todd Bratz | @yourdiagnonsense and Esther Perel @estherperelofficial on Instagram <br/><br/></p><p><a href='https://app.sunroom.so/f5221b6d-6e42-47b0-8368-bd6a1df2b3d4'>Join my Sunroom for FREE - Exclusive Intimate Content and Experiences </a></p><p><br/>Chapters<br/><br/>00:00 Exploring the Essence of Good Sex<br/>02:22 The Importance of Connection in Sexual Experiences<br/>05:45 Redefining Interesting Sex<br/>07:29 Embracing Your Right to Good Sex</p><p>Follow me on social media for updates and more!<br/><br/>email address - exclusivelyyours@proton.me<br/>@highdefgf and @theexclusivepod on Twitter<br/>@highdefgirlfriend on Instagram<br/><a href='https://bio.site/ellishendrix'>https://bio.site/ellishendrix</a></p><p>Video and audio coming soon to Substack - <a href='https://ellishendrix.substack.com/'>https://ellishendrix.substack.com</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/857818/episodes/17401684-episode-32-connection-over-performance-a-new-perspective.mp3" length="6768199" type="audio/mpeg" />
    <itunes:author>Ellis Hendrix</itunes:author>
    <guid isPermaLink="false">Buzzsprout-17401684</guid>
    <pubDate>Fri, 27 Jun 2025 00:00:00 -0500</pubDate>
    <itunes:duration>561</itunes:duration>
    <itunes:keywords>good sex, connection, intimacy, sexual experiences, emotional engagement, performance, curiosity, authenticity, relationships, sex therapy</itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>32</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 31 | Paradise Found: Discovering Connection Amidst the Chaos</itunes:title>
    <title>Episode 31 | Paradise Found: Discovering Connection Amidst the Chaos</title>
    <itunes:summary><![CDATA[Send us Fan Mail Summary  In this episode, Ellis Hendrix shares insights from a recent trip to Punta Cana, discussing the realities of tropical escapes, including unexpected challenges like seaweed on the beaches. She reflects on the allure of tropical destinations and the importance of connection during travel. The conversation also delves into airplane etiquette, personal boundaries, and the choices travelers face when navigating uncomfortable situations. Ultimately, Ellis encourages listen...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/857818/fan_mail/new">Send us Fan Mail</a></p><p>Summary<br/><br/>In this episode, Ellis Hendrix shares insights from a recent trip to Punta Cana, discussing the realities of tropical escapes, including unexpected challenges like seaweed on the beaches. She reflects on the allure of tropical destinations and the importance of connection during travel. The conversation also delves into airplane etiquette, personal boundaries, and the choices travelers face when navigating uncomfortable situations. Ultimately, Ellis encourages listeners to listen to their inner voice and find balance in their travel experiences.<br/><br/>Chapters<br/><br/>00:00 Tropical Escapes: The Reality vs. Expectation<br/>09:58 Navigating Airplane Etiquette and Personal Boundaries</p><p>Follow me on social media for updates and more!<br/><br/>email address - exclusivelyyours@proton.me<br/>@highdefgf and @theexclusivepod on Twitter<br/>@highdefgirlfriend on Instagram<br/><a href='https://bio.site/ellishendrix'>https://bio.site/ellishendrix</a></p><p>Video and audio coming soon to Substack - <a href='https://ellishendrix.substack.com/'>https://ellishendrix.substack.com</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/857818/fan_mail/new">Send us Fan Mail</a></p><p>Summary<br/><br/>In this episode, Ellis Hendrix shares insights from a recent trip to Punta Cana, discussing the realities of tropical escapes, including unexpected challenges like seaweed on the beaches. She reflects on the allure of tropical destinations and the importance of connection during travel. The conversation also delves into airplane etiquette, personal boundaries, and the choices travelers face when navigating uncomfortable situations. Ultimately, Ellis encourages listeners to listen to their inner voice and find balance in their travel experiences.<br/><br/>Chapters<br/><br/>00:00 Tropical Escapes: The Reality vs. Expectation<br/>09:58 Navigating Airplane Etiquette and Personal Boundaries</p><p>Follow me on social media for updates and more!<br/><br/>email address - exclusivelyyours@proton.me<br/>@highdefgf and @theexclusivepod on Twitter<br/>@highdefgirlfriend on Instagram<br/><a href='https://bio.site/ellishendrix'>https://bio.site/ellishendrix</a></p><p>Video and audio coming soon to Substack - <a href='https://ellishendrix.substack.com/'>https://ellishendrix.substack.com</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/857818/episodes/17358619-episode-31-paradise-found-discovering-connection-amidst-the-chaos.mp3" length="7234619" type="audio/mpeg" />
    <itunes:author></itunes:author>
    <guid isPermaLink="false">Buzzsprout-17358619</guid>
    <pubDate>Fri, 20 Jun 2025 00:00:00 -0500</pubDate>
    <itunes:duration>600</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>31</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 30 | The Lie That You&#39;re the Problem</itunes:title>
    <title>Episode 30 | The Lie That You&#39;re the Problem</title>
    <itunes:summary><![CDATA[Send us Fan Mail Summary In this episode, Ellis Hendrix explores the theme of self-doubt and the internal struggles that come with it. She reflects on a friend's question about being the problem in one's life and emphasizes the importance of self-reflection without falling into self-blame. Through personal anecdotes, she shares her journey of transformation, highlighting the difference between self-doubt and self-knowing. The episode serves as a reminder that individuals are not the problem b...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/857818/fan_mail/new">Send us Fan Mail</a></p><p>Summary<br/>In this episode, Ellis Hendrix explores the theme of self-doubt and the internal struggles that come with it. She reflects on a friend&apos;s question about being the problem in one&apos;s life and emphasizes the importance of self-reflection without falling into self-blame. Through personal anecdotes, she shares her journey of transformation, highlighting the difference between self-doubt and self-knowing. The episode serves as a reminder that individuals are not the problem but rather the solution, encouraging listeners to embrace their growth and empowerment.</p><p>Chapters<br/>00:00 Introduction to Self-Reflection<br/>01:15 The Question of Self-Doubt<br/>03:49 Understanding Self-Doubt vs. Self-Knowing<br/>06:16 Empowerment and Moving Forward<br/><br/></p><p>Follow me on social media for updates and more!<br/><br/>email address - exclusivelyyours@proton.me<br/>@highdefgf and @theexclusivepod on Twitter<br/>@highdefgirlfriend on Instagram<br/><a href='https://bio.site/ellishendrix'>https://bio.site/ellishendrix</a></p><p>Video and audio coming soon to Substack - <a href='https://ellishendrix.substack.com/'>https://ellishendrix.substack.com</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/857818/fan_mail/new">Send us Fan Mail</a></p><p>Summary<br/>In this episode, Ellis Hendrix explores the theme of self-doubt and the internal struggles that come with it. She reflects on a friend&apos;s question about being the problem in one&apos;s life and emphasizes the importance of self-reflection without falling into self-blame. Through personal anecdotes, she shares her journey of transformation, highlighting the difference between self-doubt and self-knowing. The episode serves as a reminder that individuals are not the problem but rather the solution, encouraging listeners to embrace their growth and empowerment.</p><p>Chapters<br/>00:00 Introduction to Self-Reflection<br/>01:15 The Question of Self-Doubt<br/>03:49 Understanding Self-Doubt vs. Self-Knowing<br/>06:16 Empowerment and Moving Forward<br/><br/></p><p>Follow me on social media for updates and more!<br/><br/>email address - exclusivelyyours@proton.me<br/>@highdefgf and @theexclusivepod on Twitter<br/>@highdefgirlfriend on Instagram<br/><a href='https://bio.site/ellishendrix'>https://bio.site/ellishendrix</a></p><p>Video and audio coming soon to Substack - <a href='https://ellishendrix.substack.com/'>https://ellishendrix.substack.com</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/857818/episodes/17276648-episode-30-the-lie-that-you-re-the-problem.mp3" length="4992951" type="audio/mpeg" />
    <itunes:author></itunes:author>
    <guid isPermaLink="false">Buzzsprout-17276648</guid>
    <pubDate>Fri, 13 Jun 2025 00:00:00 -0500</pubDate>
    <itunes:duration>413</itunes:duration>
    <itunes:keywords>self-doubt, self-reflection, empowerment, personal growth, confidence, healing, manifestation, emotional well-being, self-acceptance, overcoming fear</itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>30</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 29 | Mastering Photography for Sex Workers with Amanda Brooks</itunes:title>
    <title>Episode 29 | Mastering Photography for Sex Workers with Amanda Brooks</title>
    <itunes:summary><![CDATA[Send us Fan Mail Summary In this episode of Exclusively Yours, host Ellis Hendrix and guest Amanda Brooks delve into the critical role of photography in the sex work industry. They discuss the importance of strong visuals, the journey of Amanda into photography, and the transition to professional equipment. The conversation covers essential topics such as learning camera settings, organizing workflow, understanding memory storage, and the pros and cons of different camera types. Amanda shares...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/857818/fan_mail/new">Send us Fan Mail</a></p><p>Summary<br/>In this episode of Exclusively Yours, host Ellis Hendrix and guest Amanda Brooks delve into the critical role of photography in the sex work industry. They discuss the importance of strong visuals, the journey of Amanda into photography, and the transition to professional equipment. The conversation covers essential topics such as learning camera settings, organizing workflow, understanding memory storage, and the pros and cons of different camera types. Amanda shares valuable insights on lighting techniques and how to make the most of natural light, emphasizing that mastering these elements can significantly enhance the quality of content for sex workers. In this conversation, Amanda and Ellis discuss various aspects of photography, focusing on lighting techniques, essential camera accessories, maintenance tips, and learning resources. They emphasize the importance of experimenting with lighting, the necessity of having the right equipment, and the significance of proper camera care. The discussion also highlights accessible resources for beginners looking to improve their photography skills.<br/><br/>Chapters<br/>00:00 The Importance of Photography in Sex Work<br/>01:57 Amanda Brooks: A Journey into Photography<br/>05:17 Upgrading Equipment: The Transition to Professional Gear<br/>09:00 Setting Up for Success: Learning Your Camera<br/>09:38 Organizing Your Workflow: Keeping Track of Files<br/>11:47 Navigating the Options: Choosing the Right Camera<br/>13:29 Understanding Memory and Storage: SD Cards Explained<br/>17:40 Personal vs. Cloud Storage: What’s Best?<br/>20:18 Camera Types: DSLR, Mirrorless, and Cell Phones<br/>23:59 Best Camera Choices for Still Photography<br/>27:41 Mastering Lighting Techniques: The Key to Great Photos<br/>30:44 Lighting Techniques for Photography<br/>36:31 Essential Camera Accessories<br/>44:57 Camera Maintenance and Care<br/>48:18 Learning Resources and Final Tips<br/><br/></p><p>Follow me on social media for updates and more!<br/><br/>email address - exclusivelyyours@proton.me<br/>@highdefgf and @theexclusivepod on Twitter<br/>@highdefgirlfriend on Instagram<br/><a href='https://bio.site/ellishendrix'>https://bio.site/ellishendrix</a></p><p>Video and audio coming soon to Substack - <a href='https://ellishendrix.substack.com/'>https://ellishendrix.substack.com</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/857818/fan_mail/new">Send us Fan Mail</a></p><p>Summary<br/>In this episode of Exclusively Yours, host Ellis Hendrix and guest Amanda Brooks delve into the critical role of photography in the sex work industry. They discuss the importance of strong visuals, the journey of Amanda into photography, and the transition to professional equipment. The conversation covers essential topics such as learning camera settings, organizing workflow, understanding memory storage, and the pros and cons of different camera types. Amanda shares valuable insights on lighting techniques and how to make the most of natural light, emphasizing that mastering these elements can significantly enhance the quality of content for sex workers. In this conversation, Amanda and Ellis discuss various aspects of photography, focusing on lighting techniques, essential camera accessories, maintenance tips, and learning resources. They emphasize the importance of experimenting with lighting, the necessity of having the right equipment, and the significance of proper camera care. The discussion also highlights accessible resources for beginners looking to improve their photography skills.<br/><br/>Chapters<br/>00:00 The Importance of Photography in Sex Work<br/>01:57 Amanda Brooks: A Journey into Photography<br/>05:17 Upgrading Equipment: The Transition to Professional Gear<br/>09:00 Setting Up for Success: Learning Your Camera<br/>09:38 Organizing Your Workflow: Keeping Track of Files<br/>11:47 Navigating the Options: Choosing the Right Camera<br/>13:29 Understanding Memory and Storage: SD Cards Explained<br/>17:40 Personal vs. Cloud Storage: What’s Best?<br/>20:18 Camera Types: DSLR, Mirrorless, and Cell Phones<br/>23:59 Best Camera Choices for Still Photography<br/>27:41 Mastering Lighting Techniques: The Key to Great Photos<br/>30:44 Lighting Techniques for Photography<br/>36:31 Essential Camera Accessories<br/>44:57 Camera Maintenance and Care<br/>48:18 Learning Resources and Final Tips<br/><br/></p><p>Follow me on social media for updates and more!<br/><br/>email address - exclusivelyyours@proton.me<br/>@highdefgf and @theexclusivepod on Twitter<br/>@highdefgirlfriend on Instagram<br/><a href='https://bio.site/ellishendrix'>https://bio.site/ellishendrix</a></p><p>Video and audio coming soon to Substack - <a href='https://ellishendrix.substack.com/'>https://ellishendrix.substack.com</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/857818/episodes/17276831-episode-29-mastering-photography-for-sex-workers-with-amanda-brooks.mp3" length="38188469" type="audio/mpeg" />
    <itunes:author></itunes:author>
    <guid isPermaLink="false">Buzzsprout-17276831</guid>
    <pubDate>Wed, 04 Jun 2025 11:00:00 -0500</pubDate>
    <itunes:duration>3179</itunes:duration>
    <itunes:keywords>photography, sex work, Amanda Brooks, camera equipment, lighting techniques, workflow organization, SD cards, personal storage, DSLR, mirrorless, photography, lighting, camera accessories, camera maintenance, photography tips, LED lighting, tripods, photo</itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>29</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Introduction to Season Five | Still Exclusive, Still Yours</itunes:title>
    <title>Introduction to Season Five | Still Exclusive, Still Yours</title>
    <itunes:summary><![CDATA[Send us Fan Mail There aren't any show notes today, simply because this is a very short intro episode to get my toes wet. It's been a year since I've uploaded an episode but I am back! Looking forward to sharing more of my world with you.  Follow me on X/Twitter @highdefgirlfriend for all Ellis Hendrix updates! Follow me on social media for updates and more!  email address - exclusivelyyours@proton.me @highdefgf and @theexclusivepod on Twitter @highdefgirlfriend on Instagram https://bio....]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/857818/fan_mail/new">Send us Fan Mail</a></p><p>There aren&apos;t any show notes today, simply because this is a very short intro episode to get my toes wet. It&apos;s been a year since I&apos;ve uploaded an episode but I am back! Looking forward to sharing more of my world with you. </p><p>Follow me on X/Twitter @highdefgirlfriend for all Ellis Hendrix updates!</p><p>Follow me on social media for updates and more!<br/><br/>email address - exclusivelyyours@proton.me<br/>@highdefgf and @theexclusivepod on Twitter<br/>@highdefgirlfriend on Instagram<br/><a href='https://bio.site/ellishendrix'>https://bio.site/ellishendrix</a></p><p>Video and audio coming soon to Substack - <a href='https://ellishendrix.substack.com/'>https://ellishendrix.substack.com</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/857818/fan_mail/new">Send us Fan Mail</a></p><p>There aren&apos;t any show notes today, simply because this is a very short intro episode to get my toes wet. It&apos;s been a year since I&apos;ve uploaded an episode but I am back! Looking forward to sharing more of my world with you. </p><p>Follow me on X/Twitter @highdefgirlfriend for all Ellis Hendrix updates!</p><p>Follow me on social media for updates and more!<br/><br/>email address - exclusivelyyours@proton.me<br/>@highdefgf and @theexclusivepod on Twitter<br/>@highdefgirlfriend on Instagram<br/><a href='https://bio.site/ellishendrix'>https://bio.site/ellishendrix</a></p><p>Video and audio coming soon to Substack - <a href='https://ellishendrix.substack.com/'>https://ellishendrix.substack.com</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/857818/episodes/17256661-introduction-to-season-five-still-exclusive-still-yours.mp3" length="2508146" type="audio/mpeg" />
    <itunes:author>Ellis Hendrix</itunes:author>
    <guid isPermaLink="false">Buzzsprout-17256661</guid>
    <pubDate>Fri, 30 May 2025 21:00:00 -0500</pubDate>
    <itunes:duration>206</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>28</itunes:episode>
    <itunes:episodeType>bonus</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 27 | Evolving Standards of Beauty in the Industry with Nicole Knight</itunes:title>
    <title>Episode 27 | Evolving Standards of Beauty in the Industry with Nicole Knight</title>
    <itunes:summary><![CDATA[Send us Fan Mail Summary  In this conversation, Ellis and Nicole Knight discuss Nicole's journey in the escort industry and how it has impacted her body image. They also delve into the topic of GLP-1 medications and their role in weight loss. Nicole shares her experiences with industry pressures and mental health challenges, emphasizing the importance of self-care and finding what works for you. They also touch on the evolving standards of beauty in the industry and the importance of self-lov...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/857818/fan_mail/new">Send us Fan Mail</a></p><p>Summary<br/><br/>In this conversation, Ellis and Nicole Knight discuss Nicole&apos;s journey in the escort industry and how it has impacted her body image. They also delve into the topic of GLP-1 medications and their role in weight loss. Nicole shares her experiences with industry pressures and mental health challenges, emphasizing the importance of self-care and finding what works for you. They also touch on the evolving standards of beauty in the industry and the importance of self-love. In this conversation, Nicole Knight and Ellis discuss their experiences with GLP-1 medications for weight loss and how it has affected their relationship with food. They talk about the side effects, the impact on their appetite, and the changes in their body image. They also touch on the societal pressure to conform to beauty standards and the importance of having a supportive circle of friends. The conversation emphasizes the need for honesty and understanding when discussing topics related to body image and weight loss.<br/><br/>Guest Details - Nicole Knight <br/>Follow Nicole on X/Twitter - <a href='https://twitter.com/NicoleKnightFTL'>@NicoleKnightFTL</a><br/><a href='http://nicoleknight.com/links/'>Nicole Knight - Links and Website</a><br/><br/>Takeaways<br/><br/>The escort industry can have an impact on body image, with pressure to meet certain physical standards.<br/>It is important to prioritize mental health and self-care in the industry, seeking support from therapists, friends, family, or colleagues.<br/>Finding what works for you in terms of fitness and wellness is crucial, and Classpass can be a helpful tool for trying different activities.<br/>These medications can have side effects such as nausea, vomiting, and diarrhea.<br/>GLP-1 medications can change the way individuals think about food and help them develop a healthier relationship with it.<br/>Having a supportive circle of friends and a good doctor is important when navigating the challenges of weight loss and body image.<br/>Honesty and understanding are crucial when discussing topics related to body image and weight loss.<br/><br/><br/>Chapters<br/><br/>00:00 Introduction and Nicole&apos;s Journey in the Escort Industry<br/>07:26 Body Image and Industry Pressures<br/>15:05 Evolving Standards of Beauty in the Industry<br/>31:39 Introduction to GLP-1 medications and their impact on appetite and weight loss<br/>39:13 Navigating societal beauty standards and body image<br/>45:39 The importance of supportive relationships in the journey to weight loss<br/>55:01 The role of honesty in discussions about body image and weight loss</p><p>Follow me on social media for updates and more!<br/><br/>email address - exclusivelyyours@proton.me<br/>@highdefgf and @theexclusivepod on Twitter<br/>@highdefgirlfriend on Instagram<br/><a href='https://bio.site/ellishendrix'>https://bio.site/ellishendrix</a></p><p>Video and audio coming soon to Substack - <a href='https://ellishendrix.substack.com/'>https://ellishendrix.substack.com</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/857818/fan_mail/new">Send us Fan Mail</a></p><p>Summary<br/><br/>In this conversation, Ellis and Nicole Knight discuss Nicole&apos;s journey in the escort industry and how it has impacted her body image. They also delve into the topic of GLP-1 medications and their role in weight loss. Nicole shares her experiences with industry pressures and mental health challenges, emphasizing the importance of self-care and finding what works for you. They also touch on the evolving standards of beauty in the industry and the importance of self-love. In this conversation, Nicole Knight and Ellis discuss their experiences with GLP-1 medications for weight loss and how it has affected their relationship with food. They talk about the side effects, the impact on their appetite, and the changes in their body image. They also touch on the societal pressure to conform to beauty standards and the importance of having a supportive circle of friends. The conversation emphasizes the need for honesty and understanding when discussing topics related to body image and weight loss.<br/><br/>Guest Details - Nicole Knight <br/>Follow Nicole on X/Twitter - <a href='https://twitter.com/NicoleKnightFTL'>@NicoleKnightFTL</a><br/><a href='http://nicoleknight.com/links/'>Nicole Knight - Links and Website</a><br/><br/>Takeaways<br/><br/>The escort industry can have an impact on body image, with pressure to meet certain physical standards.<br/>It is important to prioritize mental health and self-care in the industry, seeking support from therapists, friends, family, or colleagues.<br/>Finding what works for you in terms of fitness and wellness is crucial, and Classpass can be a helpful tool for trying different activities.<br/>These medications can have side effects such as nausea, vomiting, and diarrhea.<br/>GLP-1 medications can change the way individuals think about food and help them develop a healthier relationship with it.<br/>Having a supportive circle of friends and a good doctor is important when navigating the challenges of weight loss and body image.<br/>Honesty and understanding are crucial when discussing topics related to body image and weight loss.<br/><br/><br/>Chapters<br/><br/>00:00 Introduction and Nicole&apos;s Journey in the Escort Industry<br/>07:26 Body Image and Industry Pressures<br/>15:05 Evolving Standards of Beauty in the Industry<br/>31:39 Introduction to GLP-1 medications and their impact on appetite and weight loss<br/>39:13 Navigating societal beauty standards and body image<br/>45:39 The importance of supportive relationships in the journey to weight loss<br/>55:01 The role of honesty in discussions about body image and weight loss</p><p>Follow me on social media for updates and more!<br/><br/>email address - exclusivelyyours@proton.me<br/>@highdefgf and @theexclusivepod on Twitter<br/>@highdefgirlfriend on Instagram<br/><a href='https://bio.site/ellishendrix'>https://bio.site/ellishendrix</a></p><p>Video and audio coming soon to Substack - <a href='https://ellishendrix.substack.com/'>https://ellishendrix.substack.com</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/857818/episodes/14913305-episode-27-evolving-standards-of-beauty-in-the-industry-with-nicole-knight.mp3" length="43356643" type="audio/mpeg" />
    <itunes:author>Nicole Knight</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14913305</guid>
    <pubDate>Thu, 18 Apr 2024 21:00:00 -0500</pubDate>
    <itunes:duration>3610</itunes:duration>
    <itunes:keywords>Keywords  escort industry, body image, GLP-1 medications, weight loss, industry pressures, mental health, self-care, standards of beauty, self-love, GLP-1 medications, weight loss, appetite, side effects, body image, beauty standards, support, honesty, oz</itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>27</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 26 | &quot;Money, Cash, Hoes&quot;</itunes:title>
    <title>Episode 26 | &quot;Money, Cash, Hoes&quot;</title>
    <itunes:summary><![CDATA[Send us Fan Mail In this solo episode, Ellis answers anonymous questions submitted through NGL app. She covers topics such as receiving gifts from clients, ideal work schedules, exclusive arrangements, catching feelings for clients, the importance of money, and more. Ellis also discusses personal growth and mindset changes since starting in the industry, the impact of DEI conversations, and how to prevent burnout as a sex worker. Takeaways Gifts and tips, as well as cash, are greatly apprecia...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/857818/fan_mail/new">Send us Fan Mail</a></p><p>In this solo episode, Ellis answers anonymous questions submitted through NGL app. She covers topics such as receiving gifts from clients, ideal work schedules, exclusive arrangements, catching feelings for clients, the importance of money, and more. Ellis also discusses personal growth and mindset changes since starting in the industry, the impact of DEI conversations, and how to prevent burnout as a sex worker.</p><p><b>Takeaways</b></p><ul><li>Gifts and tips, as well as cash, are greatly appreciated by companions.</li><li>In an ideal world, companions would see fewer clients, make more money, and have longer dates.</li><li>Ellis is open to exclusive arrangements with clients she enjoys.</li><li>Genuine feelings and connections with clients can enhance the quality of time spent together.</li><li>Money is essential for survival, while music brings joy and is a personal necessity for Ellis.</li><li>Ellis plans to retire when she feels she&apos;s accomplished her purpose in the industry.</li><li>The single most mistake clients make is booking short appointments and expecting fireworks.</li><li>Ellis does not want to create adult content and prefers to focus on being an escort.</li><li>Rest, self-care, and avoiding clients who do not align with personal values are key to preventing burnout.</li><li>Discretion and respect are important in the industry, both for companions and clients.</li></ul><p><b>Sound Bites</b></p><ul><li>&quot;Cash will not ever not be a good gift.&quot;</li><li>&quot;In an ideal world, one to three clients a week for longer dates would be ideal.&quot;</li><li>&quot;When you have genuine feelings or love or a connection with a client, most good clients know where the boundaries lie.&quot;</li></ul><p><b>Chapters</b></p><p>00:00<br/>Introduction</p><p>01:50<br/>Gifts, Money, and Ideal Work Schedules</p><p>04:44<br/>Exclusive Arrangements and Catching Feelings</p><p>08:06<br/>The Importance of Money and the Role of Music</p><p>09:27<br/>Retirement Plans and Mentality Changes</p><p>14:05<br/>The Mistake of Short Appointments and Burnout Prevention</p><p>32:08<br/>Discretion and Respect in the Industry</p><p>35:02<br/>Conclusion<br/><br/>Feeling generous?  Enjoyed the podcast? Send me a gift!<br/><br/><a href='https://www.amazon.com/hz/wishlist/ls/15YZMPVQNRZT?ref_=wl_share'>Amazon Wishlist </a><br/><br/><a href='https://www.luxylist.it/highdefgf1'>Luxy List</a><br/><br/><a href='https://youpay.me/highdefgf'>YouPay </a></p><p>Follow me on social media for updates and more!<br/><br/>email address - exclusivelyyours@proton.me<br/>@highdefgf and @theexclusivepod on Twitter<br/>@highdefgirlfriend on Instagram<br/><a href='https://bio.site/ellishendrix'>https://bio.site/ellishendrix</a></p><p>Video and audio coming soon to Substack - <a href='https://ellishendrix.substack.com/'>https://ellishendrix.substack.com</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/857818/fan_mail/new">Send us Fan Mail</a></p><p>In this solo episode, Ellis answers anonymous questions submitted through NGL app. She covers topics such as receiving gifts from clients, ideal work schedules, exclusive arrangements, catching feelings for clients, the importance of money, and more. Ellis also discusses personal growth and mindset changes since starting in the industry, the impact of DEI conversations, and how to prevent burnout as a sex worker.</p><p><b>Takeaways</b></p><ul><li>Gifts and tips, as well as cash, are greatly appreciated by companions.</li><li>In an ideal world, companions would see fewer clients, make more money, and have longer dates.</li><li>Ellis is open to exclusive arrangements with clients she enjoys.</li><li>Genuine feelings and connections with clients can enhance the quality of time spent together.</li><li>Money is essential for survival, while music brings joy and is a personal necessity for Ellis.</li><li>Ellis plans to retire when she feels she&apos;s accomplished her purpose in the industry.</li><li>The single most mistake clients make is booking short appointments and expecting fireworks.</li><li>Ellis does not want to create adult content and prefers to focus on being an escort.</li><li>Rest, self-care, and avoiding clients who do not align with personal values are key to preventing burnout.</li><li>Discretion and respect are important in the industry, both for companions and clients.</li></ul><p><b>Sound Bites</b></p><ul><li>&quot;Cash will not ever not be a good gift.&quot;</li><li>&quot;In an ideal world, one to three clients a week for longer dates would be ideal.&quot;</li><li>&quot;When you have genuine feelings or love or a connection with a client, most good clients know where the boundaries lie.&quot;</li></ul><p><b>Chapters</b></p><p>00:00<br/>Introduction</p><p>01:50<br/>Gifts, Money, and Ideal Work Schedules</p><p>04:44<br/>Exclusive Arrangements and Catching Feelings</p><p>08:06<br/>The Importance of Money and the Role of Music</p><p>09:27<br/>Retirement Plans and Mentality Changes</p><p>14:05<br/>The Mistake of Short Appointments and Burnout Prevention</p><p>32:08<br/>Discretion and Respect in the Industry</p><p>35:02<br/>Conclusion<br/><br/>Feeling generous?  Enjoyed the podcast? Send me a gift!<br/><br/><a href='https://www.amazon.com/hz/wishlist/ls/15YZMPVQNRZT?ref_=wl_share'>Amazon Wishlist </a><br/><br/><a href='https://www.luxylist.it/highdefgf1'>Luxy List</a><br/><br/><a href='https://youpay.me/highdefgf'>YouPay </a></p><p>Follow me on social media for updates and more!<br/><br/>email address - exclusivelyyours@proton.me<br/>@highdefgf and @theexclusivepod on Twitter<br/>@highdefgirlfriend on Instagram<br/><a href='https://bio.site/ellishendrix'>https://bio.site/ellishendrix</a></p><p>Video and audio coming soon to Substack - <a href='https://ellishendrix.substack.com/'>https://ellishendrix.substack.com</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/857818/episodes/14831161-episode-26-money-cash-hoes.mp3" length="28460560" type="audio/mpeg" />
    <itunes:author></itunes:author>
    <guid isPermaLink="false">Buzzsprout-14831161</guid>
    <pubDate>Thu, 04 Apr 2024 21:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/857818/14831161/transcript" type="text/html" />
    <itunes:duration>2368</itunes:duration>
    <itunes:keywords>anonymous questions, gifts from clients, ideal work schedule, exclusive arrangements, catching feelings for clients, money, personal growth, DEI conversations, burnout prevention</itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>26</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 25 | A Glimpse of Dominance with Avery Carter</itunes:title>
    <title>Episode 25 | A Glimpse of Dominance with Avery Carter</title>
    <itunes:summary><![CDATA[Send us Fan Mail In this episode, host Ellis interviews guest Avery Carter, a sex worker based in Philadelphia. Avery shares her background and experience in the industry, including her transition to becoming a dominatrix. They discuss the importance of consent and communication in BDSM relationships, as well as the misconceptions people commonly have about BDSM and kink. Avery emphasizes the need for explicit communication, negotiation of boundaries, and the practice of aftercare to ensure a...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/857818/fan_mail/new">Send us Fan Mail</a></p><p>In this episode, host Ellis interviews guest Avery Carter, a sex worker based in Philadelphia. Avery shares her background and experience in the industry, including her transition to becoming a dominatrix. They discuss the importance of consent and communication in BDSM relationships, as well as the misconceptions people commonly have about BDSM and kink. Avery emphasizes the need for explicit communication, negotiation of boundaries, and the practice of aftercare to ensure a safe and consensual experience. They provide advice for those curious about exploring BDSM and kink, highlighting the significance of safety and finding like-minded individuals. Additionally, they discuss the lack of submissive providers and the challenges associated with offering submissive experiences in the sex work industry.<br/><br/>Takeaways<br/>BDSM and kink are not limited to any specific race or ethnicity; they are experiences for everyone.<br/>Engaging in BDSM and kink can contribute to personal growth and self-awareness by releasing shame, improving communication skills, and fostering presence in one&apos;s body.<br/>Common roles in BDSM relationships include dom/sub, top/bottom, pet/pet owner, and master/slave.<br/>Finding a supportive community and resources for BDSM and kink can be done through platforms like FetLife and social media, as well as attending local parties and events.<br/>Approaching BDSM and kink safely involves communication, taking it slow, exploring personal desires, and considering professional providers for guidance and exploration.<br/><br/>Chapters<br/>00:00 Introduction and Background<br/>01:16 Working in Different Cities<br/>03:01 Career Commitment<br/>04:08 Ideal Client and Types of Clients<br/>07:00 Working with Young People and Queer Folks<br/>09:09 Rebranding and Transitioning to Dom Work<br/>10:58 Fundamentals of BDSM<br/>13:50 Consent and Communication in BDSM<br/>15:03 Navigating Consent and Communication<br/>18:05 Challenging Preconceptions and Expanding Understanding<br/>21:14 Misconceptions about BDSM and Kink<br/>22:36 Misconceptions about BDSM and Kink<br/>23:52 BDSM and Kink as a Path to Personal Growth and Self-Awareness<br/>24:59 Common Roles and Dynamics in BDSM Relationships<br/>28:31 Discovering Dominance and Submission<br/>31:22 Exploring Personal Desires and Boundaries<br/>33:41 Balancing Power Dynamics with Mutual Respect and Equality<br/>35:13 Finding Supportive Communities and Resources for BDSM and Kink<br/>36:42 Approaching BDSM and Kink Safely<br/>39:24 The Lack of Submissive Providers in BDSM and Kink<br/><br/>Today&apos;s Guest | Avery Carter <br/>Website: <a href='https://www.theaverycarter.com/'>https://www.theaverycarter.com</a><br/><a href='https://twitter.com/averyxcarter'>Follow Avery on X formerly Twitter @averyxcarter</a></p><p>Follow me on social media for updates and more!<br/><br/>email address - exclusivelyyours@proton.me<br/>@highdefgf and @theexclusivepod on Twitter<br/>@highdefgirlfriend on Instagram<br/><a href='https://bio.site/ellishendrix'>https://bio.site/ellishendrix</a></p><p>Video and audio coming soon to Substack - <a href='https://ellishendrix.substack.com/'>https://ellishendrix.substack.com</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/857818/fan_mail/new">Send us Fan Mail</a></p><p>In this episode, host Ellis interviews guest Avery Carter, a sex worker based in Philadelphia. Avery shares her background and experience in the industry, including her transition to becoming a dominatrix. They discuss the importance of consent and communication in BDSM relationships, as well as the misconceptions people commonly have about BDSM and kink. Avery emphasizes the need for explicit communication, negotiation of boundaries, and the practice of aftercare to ensure a safe and consensual experience. They provide advice for those curious about exploring BDSM and kink, highlighting the significance of safety and finding like-minded individuals. Additionally, they discuss the lack of submissive providers and the challenges associated with offering submissive experiences in the sex work industry.<br/><br/>Takeaways<br/>BDSM and kink are not limited to any specific race or ethnicity; they are experiences for everyone.<br/>Engaging in BDSM and kink can contribute to personal growth and self-awareness by releasing shame, improving communication skills, and fostering presence in one&apos;s body.<br/>Common roles in BDSM relationships include dom/sub, top/bottom, pet/pet owner, and master/slave.<br/>Finding a supportive community and resources for BDSM and kink can be done through platforms like FetLife and social media, as well as attending local parties and events.<br/>Approaching BDSM and kink safely involves communication, taking it slow, exploring personal desires, and considering professional providers for guidance and exploration.<br/><br/>Chapters<br/>00:00 Introduction and Background<br/>01:16 Working in Different Cities<br/>03:01 Career Commitment<br/>04:08 Ideal Client and Types of Clients<br/>07:00 Working with Young People and Queer Folks<br/>09:09 Rebranding and Transitioning to Dom Work<br/>10:58 Fundamentals of BDSM<br/>13:50 Consent and Communication in BDSM<br/>15:03 Navigating Consent and Communication<br/>18:05 Challenging Preconceptions and Expanding Understanding<br/>21:14 Misconceptions about BDSM and Kink<br/>22:36 Misconceptions about BDSM and Kink<br/>23:52 BDSM and Kink as a Path to Personal Growth and Self-Awareness<br/>24:59 Common Roles and Dynamics in BDSM Relationships<br/>28:31 Discovering Dominance and Submission<br/>31:22 Exploring Personal Desires and Boundaries<br/>33:41 Balancing Power Dynamics with Mutual Respect and Equality<br/>35:13 Finding Supportive Communities and Resources for BDSM and Kink<br/>36:42 Approaching BDSM and Kink Safely<br/>39:24 The Lack of Submissive Providers in BDSM and Kink<br/><br/>Today&apos;s Guest | Avery Carter <br/>Website: <a href='https://www.theaverycarter.com/'>https://www.theaverycarter.com</a><br/><a href='https://twitter.com/averyxcarter'>Follow Avery on X formerly Twitter @averyxcarter</a></p><p>Follow me on social media for updates and more!<br/><br/>email address - exclusivelyyours@proton.me<br/>@highdefgf and @theexclusivepod on Twitter<br/>@highdefgirlfriend on Instagram<br/><a href='https://bio.site/ellishendrix'>https://bio.site/ellishendrix</a></p><p>Video and audio coming soon to Substack - <a href='https://ellishendrix.substack.com/'>https://ellishendrix.substack.com</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/857818/episodes/14650346-episode-25-a-glimpse-of-dominance-with-avery-carter.mp3" length="32242611" type="audio/mpeg" />
    <itunes:author></itunes:author>
    <guid isPermaLink="false">Buzzsprout-14650346</guid>
    <pubDate>Thu, 07 Mar 2024 22:00:00 -0600</pubDate>
    <itunes:duration>2684</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>25</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 24 | Uplifting Black Sex Workers for BHM</itunes:title>
    <title>Episode 24 | Uplifting Black Sex Workers for BHM</title>
    <itunes:summary><![CDATA[Send us Fan Mail Summary  In this episode, Ellis Hendrix discusses how to celebrate and support Black sex workers during Black History Month. She provides a step-by-step guide on actions individuals can take to educate themselves, promote awareness, and engage continuously throughout the year.  Takeaways  Educate yourself about the history and contributions of Black sex workers. Promote awareness about Black sex workers and their work. Highlight diverse voices within the Black sex work commun...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/857818/fan_mail/new">Send us Fan Mail</a></p><p>Summary<br/><br/>In this episode, Ellis Hendrix discusses how to celebrate and support Black sex workers during Black History Month. She provides a step-by-step guide on actions individuals can take to educate themselves, promote awareness, and engage continuously throughout the year.<br/><br/>Takeaways<br/><br/>Educate yourself about the history and contributions of Black sex workers.<br/>Promote awareness about Black sex workers and their work.<br/>Highlight diverse voices within the Black sex work community.<br/>Collaborate with Black sex workers and support their projects.<br/>Attend events and workshops organized by Black sex workers.<br/>Provide financial support to Black sex workers.<br/>Amplify the voices of Black sex workers on your platform.<br/>Encourage inclusivity within your own community.<br/>Recognize and celebrate the achievements of Black sex workers.<br/>Support black-owned platforms that highlight and promote Black sex workers.<br/>Make a commitment to continuously engage and support Black sex workers throughout the year.<br/><br/>Chapters<br/><br/>00:00 Introduction and Purpose of Black History Month<br/>00:55 Step 1: Educate Yourself<br/>01:53 Step 2: Promote Awareness<br/>02:53 Step 3: Highlight Diverse Voices<br/>03:49 Step 4: Collaborate<br/>04:45 Step 5: Attend Events and Workshops<br/>05:39 Step 6: Financial Support<br/>06:05 Step 7: Amplify Their Voices<br/>06:32 Step 8: Encourage Inclusivity<br/>06:59 Step 9: Acknowledge Achievements<br/>07:26 Step 10: Support Black-Owned Platforms<br/>07:52 Step 11: Continuous Engagement<br/> <br/>Reading List  - Will be available on My Substack</p><p>Follow me on social media for updates and more!<br/><br/>email address - exclusivelyyours@proton.me<br/>@highdefgf and @theexclusivepod on Twitter<br/>@highdefgirlfriend on Instagram<br/><a href='https://bio.site/ellishendrix'>https://bio.site/ellishendrix</a></p><p>Video and audio coming soon to Substack - <a href='https://ellishendrix.substack.com/'>https://ellishendrix.substack.com</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/857818/fan_mail/new">Send us Fan Mail</a></p><p>Summary<br/><br/>In this episode, Ellis Hendrix discusses how to celebrate and support Black sex workers during Black History Month. She provides a step-by-step guide on actions individuals can take to educate themselves, promote awareness, and engage continuously throughout the year.<br/><br/>Takeaways<br/><br/>Educate yourself about the history and contributions of Black sex workers.<br/>Promote awareness about Black sex workers and their work.<br/>Highlight diverse voices within the Black sex work community.<br/>Collaborate with Black sex workers and support their projects.<br/>Attend events and workshops organized by Black sex workers.<br/>Provide financial support to Black sex workers.<br/>Amplify the voices of Black sex workers on your platform.<br/>Encourage inclusivity within your own community.<br/>Recognize and celebrate the achievements of Black sex workers.<br/>Support black-owned platforms that highlight and promote Black sex workers.<br/>Make a commitment to continuously engage and support Black sex workers throughout the year.<br/><br/>Chapters<br/><br/>00:00 Introduction and Purpose of Black History Month<br/>00:55 Step 1: Educate Yourself<br/>01:53 Step 2: Promote Awareness<br/>02:53 Step 3: Highlight Diverse Voices<br/>03:49 Step 4: Collaborate<br/>04:45 Step 5: Attend Events and Workshops<br/>05:39 Step 6: Financial Support<br/>06:05 Step 7: Amplify Their Voices<br/>06:32 Step 8: Encourage Inclusivity<br/>06:59 Step 9: Acknowledge Achievements<br/>07:26 Step 10: Support Black-Owned Platforms<br/>07:52 Step 11: Continuous Engagement<br/> <br/>Reading List  - Will be available on My Substack</p><p>Follow me on social media for updates and more!<br/><br/>email address - exclusivelyyours@proton.me<br/>@highdefgf and @theexclusivepod on Twitter<br/>@highdefgirlfriend on Instagram<br/><a href='https://bio.site/ellishendrix'>https://bio.site/ellishendrix</a></p><p>Video and audio coming soon to Substack - <a href='https://ellishendrix.substack.com/'>https://ellishendrix.substack.com</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/857818/episodes/14428756-episode-24-uplifting-black-sex-workers-for-bhm.mp3" length="5023427" type="audio/mpeg" />
    <itunes:author></itunes:author>
    <guid isPermaLink="false">Buzzsprout-14428756</guid>
    <pubDate>Fri, 02 Feb 2024 12:00:00 -0600</pubDate>
    <itunes:duration>415</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>24</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 23 | Balancing Act: A Heart to Heart with British Babe Nella Kitson</itunes:title>
    <title>Episode 23 | Balancing Act: A Heart to Heart with British Babe Nella Kitson</title>
    <itunes:summary><![CDATA[Send us Fan Mail Summary In this episode, Nella Kitson, a sex worker from the UK, joins the podcast to discuss her journey in the industry.  She shares her experiences in strip clubs, online sex work, and full-service work.  Nella also talks about working while balancing being in a committed relationship and how she manages her time effectively.  They  discuss the importance of setting boundaries between her personal life and work.  Nella also touches on the changes i...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/857818/fan_mail/new">Send us Fan Mail</a></p><p>Summary<br/>In this episode, Nella Kitson, a sex worker from the UK, joins the podcast to discuss her journey in the industry.  She shares her experiences in strip clubs, online sex work, and full-service work.  Nella also talks about working while balancing being in a committed relationship and how she manages her time effectively.  They  discuss the importance of setting boundaries between her personal life and work.  Nella also touches on the changes in sex work post-pandemic and the differences in regulations between countries and cities.  In this conversation, Nella  &amp; Ellis discuss Nella&apos;s experience as a companion and how she prioritizes self-care.  Nella also shares her long-term vision for her companionship journey and how her partner fits into that vision.   The conversation concludes with a discussion on the future of sex work and the importance of advocacy.</p><p>Takeaways</p><ul><li>Different types of sex work have their own challenges and preferences, and it depends on the individual&apos;s personality and interests.</li><li>Balancing a committed relationship and sex work requires effective time management and open communication with your partner.</li><li>Setting boundaries between personal life and work is crucial in maintaining a healthy work-life balance.</li><li>Having two phones can help separate personal and work-related communications and allow for better control over availability.</li><li>Sex work regulations and practices vary between countries and cities, and it&apos;s important to understand and adapt to the local context. Prioritizing self-care is essential for companions to maintain their well-being and manage the demands of the profession.</li><li>Open and honest communication is crucial for individuals navigating companionship while being in a committed relationship.</li><li>The future of sex work relies on continued advocacy and efforts to decriminalize and destigmatize the industry.</li><li>Companionship can be a long-term career choice, and individuals should plan for their financial security and retirement.</li></ul><p><a href='https://nellakitson.co.uk'>Nella Kitson UK | Independent British Escort</a><br/><a href='https://twitter.com/nellakitson'>Nella&apos;s Twitter</a><br/><a href='https://www.instagram.com/nellakitson'>Nella&apos;s Instagram<br/></a><br/>Mentions <br/><a href='https://www.amazon.com/Happy-Hooker-My-Own-Story/dp/0060014164'>The Happy Hooker: My Own Story by Xaviera Hollander</a></p><p>Chapters</p><p>00:00<br/>Introduction and Background</p><p>01:52<br/>Favorite Type of Sex Work</p><p>03:37<br/>Differences in Strip Clubs</p><p>05:49<br/>Balancing Relationship and Sex Work</p><p>09:54<br/>Managing Time Between Partner and Work</p><p>17:37<br/>Support from Partner</p><p>20:25<br/>Benefits of Having Two Phones</p><p>22:45<br/>Establishing and Maintaining Boundaries</p><p>28:36<br/>Being Vegan and Sober in Sex Work</p><p>35:09<br/>Changes in Sex Work Post-Pandemic</p><p>37:52<br/>Differences in Sex Work Regulations</p><p>41:04<br/>Working Outside of the US</p><p>42:24<br/>Differences in Sex Work in Different UK Cities</p><p>43:24<br/>Working as a Companion and Prioritizing Self-Care</p><p>48:53<br/>Long-Term Vision and Partner&apos;s Role</p><p>54:03<br/>Navigating Companionship in a Committed Relationship</p><p>59:41<br/>The Future of Sex Work and Advocacy</p><p>Follow me on social media for updates and more!<br/><br/>email address - exclusivelyyours@proton.me<br/>@highdefgf and @theexclusivepod on Twitter<br/>@highdefgirlfriend on Instagram<br/><a href='https://bio.site/ellishendrix'>https://bio.site/ellishendrix</a></p><p>Video and audio coming soon to Substack - <a href='https://ellishendrix.substack.com/'>https://ellishendrix.substack.com</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/857818/fan_mail/new">Send us Fan Mail</a></p><p>Summary<br/>In this episode, Nella Kitson, a sex worker from the UK, joins the podcast to discuss her journey in the industry.  She shares her experiences in strip clubs, online sex work, and full-service work.  Nella also talks about working while balancing being in a committed relationship and how she manages her time effectively.  They  discuss the importance of setting boundaries between her personal life and work.  Nella also touches on the changes in sex work post-pandemic and the differences in regulations between countries and cities.  In this conversation, Nella  &amp; Ellis discuss Nella&apos;s experience as a companion and how she prioritizes self-care.  Nella also shares her long-term vision for her companionship journey and how her partner fits into that vision.   The conversation concludes with a discussion on the future of sex work and the importance of advocacy.</p><p>Takeaways</p><ul><li>Different types of sex work have their own challenges and preferences, and it depends on the individual&apos;s personality and interests.</li><li>Balancing a committed relationship and sex work requires effective time management and open communication with your partner.</li><li>Setting boundaries between personal life and work is crucial in maintaining a healthy work-life balance.</li><li>Having two phones can help separate personal and work-related communications and allow for better control over availability.</li><li>Sex work regulations and practices vary between countries and cities, and it&apos;s important to understand and adapt to the local context. Prioritizing self-care is essential for companions to maintain their well-being and manage the demands of the profession.</li><li>Open and honest communication is crucial for individuals navigating companionship while being in a committed relationship.</li><li>The future of sex work relies on continued advocacy and efforts to decriminalize and destigmatize the industry.</li><li>Companionship can be a long-term career choice, and individuals should plan for their financial security and retirement.</li></ul><p><a href='https://nellakitson.co.uk'>Nella Kitson UK | Independent British Escort</a><br/><a href='https://twitter.com/nellakitson'>Nella&apos;s Twitter</a><br/><a href='https://www.instagram.com/nellakitson'>Nella&apos;s Instagram<br/></a><br/>Mentions <br/><a href='https://www.amazon.com/Happy-Hooker-My-Own-Story/dp/0060014164'>The Happy Hooker: My Own Story by Xaviera Hollander</a></p><p>Chapters</p><p>00:00<br/>Introduction and Background</p><p>01:52<br/>Favorite Type of Sex Work</p><p>03:37<br/>Differences in Strip Clubs</p><p>05:49<br/>Balancing Relationship and Sex Work</p><p>09:54<br/>Managing Time Between Partner and Work</p><p>17:37<br/>Support from Partner</p><p>20:25<br/>Benefits of Having Two Phones</p><p>22:45<br/>Establishing and Maintaining Boundaries</p><p>28:36<br/>Being Vegan and Sober in Sex Work</p><p>35:09<br/>Changes in Sex Work Post-Pandemic</p><p>37:52<br/>Differences in Sex Work Regulations</p><p>41:04<br/>Working Outside of the US</p><p>42:24<br/>Differences in Sex Work in Different UK Cities</p><p>43:24<br/>Working as a Companion and Prioritizing Self-Care</p><p>48:53<br/>Long-Term Vision and Partner&apos;s Role</p><p>54:03<br/>Navigating Companionship in a Committed Relationship</p><p>59:41<br/>The Future of Sex Work and Advocacy</p><p>Follow me on social media for updates and more!<br/><br/>email address - exclusivelyyours@proton.me<br/>@highdefgf and @theexclusivepod on Twitter<br/>@highdefgirlfriend on Instagram<br/><a href='https://bio.site/ellishendrix'>https://bio.site/ellishendrix</a></p><p>Video and audio coming soon to Substack - <a href='https://ellishendrix.substack.com/'>https://ellishendrix.substack.com</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/857818/episodes/14294718-episode-23-balancing-act-a-heart-to-heart-with-british-babe-nella-kitson.mp3" length="45087729" type="audio/mpeg" />
    <itunes:author>Ellis Hendrix</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14294718</guid>
    <pubDate>Fri, 12 Jan 2024 00:00:00 -0600</pubDate>
    <itunes:duration>3754</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>23</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 21 | Better Late Than Never!  Goodbye 2023!!!</itunes:title>
    <title>Episode 21 | Better Late Than Never!  Goodbye 2023!!!</title>
    <itunes:summary><![CDATA[Send us Fan Mail Summary In this final episode of the year, host Ellis Hendrix reflects on the past year, expresses gratitude to listeners, and shares plans for the future. The conversation covers favorite moments of the year, lessons learned, resilience, and the challenges faced. Ellis also discusses plans for the new year, including accepting deposits, raising rates, and being selective with clients. The conversation highlights the importance of avoiding burnout, listening to one's body, an...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/857818/fan_mail/new">Send us Fan Mail</a></p><p><b>Summary</b></p><p>In this final episode of the year, host Ellis Hendrix reflects on the past year, expresses gratitude to listeners, and shares plans for the future. The conversation covers favorite moments of the year, lessons learned, resilience, and the challenges faced. Ellis also discusses plans for the new year, including accepting deposits, raising rates, and being selective with clients. The conversation highlights the importance of avoiding burnout, listening to one&apos;s body, and setting boundaries. Ellis encourages engagement with listeners and ends with a message of hope and anticipation for the coming year.</p><p><b>Chapters<br/></b>00:00<br/>Introduction and Gratitude</p><p>01:15<br/>Favorite Moments of the Year</p><p>03:32<br/>Lessons Learned and Resilience</p><p>04:18<br/>Plans for the New Year</p><p>07:41<br/>In with the New: Accepting Deposits, Raising Rates, and Selective Clients</p><p>08:36<br/>Out with the Old: Unrealistic Beauty Standards and Referring to the Job as a Hobby</p><p>09:42<br/>Avoiding Burnout and Listening to Your Body</p><p>12:34<br/>Engaging with Listeners and Looking Ahead</p><p>13:02<br/>Closing Message of Hope and Anticipation</p><p>Follow me on social media for updates and more!<br/><br/>email address - exclusivelyyours@proton.me<br/>@highdefgf and @theexclusivepod on Twitter<br/>@highdefgirlfriend on Instagram<br/><a href='https://bio.site/ellishendrix'>https://bio.site/ellishendrix</a></p><p>Video and audio coming soon to Substack - <a href='https://ellishendrix.substack.com/'>https://ellishendrix.substack.com</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/857818/fan_mail/new">Send us Fan Mail</a></p><p><b>Summary</b></p><p>In this final episode of the year, host Ellis Hendrix reflects on the past year, expresses gratitude to listeners, and shares plans for the future. The conversation covers favorite moments of the year, lessons learned, resilience, and the challenges faced. Ellis also discusses plans for the new year, including accepting deposits, raising rates, and being selective with clients. The conversation highlights the importance of avoiding burnout, listening to one&apos;s body, and setting boundaries. Ellis encourages engagement with listeners and ends with a message of hope and anticipation for the coming year.</p><p><b>Chapters<br/></b>00:00<br/>Introduction and Gratitude</p><p>01:15<br/>Favorite Moments of the Year</p><p>03:32<br/>Lessons Learned and Resilience</p><p>04:18<br/>Plans for the New Year</p><p>07:41<br/>In with the New: Accepting Deposits, Raising Rates, and Selective Clients</p><p>08:36<br/>Out with the Old: Unrealistic Beauty Standards and Referring to the Job as a Hobby</p><p>09:42<br/>Avoiding Burnout and Listening to Your Body</p><p>12:34<br/>Engaging with Listeners and Looking Ahead</p><p>13:02<br/>Closing Message of Hope and Anticipation</p><p>Follow me on social media for updates and more!<br/><br/>email address - exclusivelyyours@proton.me<br/>@highdefgf and @theexclusivepod on Twitter<br/>@highdefgirlfriend on Instagram<br/><a href='https://bio.site/ellishendrix'>https://bio.site/ellishendrix</a></p><p>Video and audio coming soon to Substack - <a href='https://ellishendrix.substack.com/'>https://ellishendrix.substack.com</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/857818/episodes/14223584-episode-21-better-late-than-never-goodbye-2023.mp3" length="9947727" type="audio/mpeg" />
    <itunes:author></itunes:author>
    <guid isPermaLink="false">Buzzsprout-14223584</guid>
    <pubDate>Sat, 30 Dec 2023 16:00:00 -0600</pubDate>
    <itunes:duration>826</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>21</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 20 | Curing Solo Holiday Blues</itunes:title>
    <title>Episode 20 | Curing Solo Holiday Blues</title>
    <itunes:summary><![CDATA[Send us Fan Mail In this episode, host Ellis Hendrix explores the art of celebrating the holidays solo and finding joy in the season even when surrounded by solitude. The episode offers tips and suggestions for navigating the holidays without family or friends, including creating personal traditions, using technology to bridge the distance, giving back to the community, and prioritizing self-care and relaxation. The episode concludes with a reminder that the holiday season is about the qualit...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/857818/fan_mail/new">Send us Fan Mail</a></p><p>In this episode, host Ellis Hendrix explores the art of celebrating the holidays solo and finding joy in the season even when surrounded by solitude. The episode offers tips and suggestions for navigating the holidays without family or friends, including creating personal traditions, using technology to bridge the distance, giving back to the community, and prioritizing self-care and relaxation. The episode concludes with a reminder that the holiday season is about the quality of the moments you create for yourself, no matter how you choose to celebrate.</p><p><b>Takeaways</b></p><ul><li>View solo holidays as an opportunity for self-discovery and personal growth.</li><li>Create personal traditions that bring you joy and make the holidays special.</li><li>Use technology to connect with loved ones and share the holiday spirit virtually.</li><li>Give back to the community through volunteering or random acts of kindness.</li><li>Prioritize self-care and relaxation to recharge and start the new year with a refreshed perspective.</li></ul><p><b>Chapters<br/></b>00:00<br/>Introduction</p><p>01:27<br/>Navigating the Holidays Alone</p><p>02:53<br/>Creating Personal Traditions</p><p>04:15<br/>Bridging the Distance with Technology</p><p>05:40<br/>Giving Back to the Community</p><p>06:08<br/>Prioritizing Self-Care and Relaxation</p><p>07:02<br/>Conclusion<br/><br/><a href='https://ellishendrix.substack.com'>Substack </a>| Personal Diary<br/><a href='https://onlyfans.com/highdefgirlfriend'>Onlyfans</a> | 12 Days of Christmas Bundle Dropping 12/25</p><p>Follow me on social media for updates and more!<br/><br/>email address - exclusivelyyours@proton.me<br/>@highdefgf and @theexclusivepod on Twitter<br/>@highdefgirlfriend on Instagram<br/><a href='https://bio.site/ellishendrix'>https://bio.site/ellishendrix</a></p><p>Video and audio coming soon to Substack - <a href='https://ellishendrix.substack.com/'>https://ellishendrix.substack.com</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/857818/fan_mail/new">Send us Fan Mail</a></p><p>In this episode, host Ellis Hendrix explores the art of celebrating the holidays solo and finding joy in the season even when surrounded by solitude. The episode offers tips and suggestions for navigating the holidays without family or friends, including creating personal traditions, using technology to bridge the distance, giving back to the community, and prioritizing self-care and relaxation. The episode concludes with a reminder that the holiday season is about the quality of the moments you create for yourself, no matter how you choose to celebrate.</p><p><b>Takeaways</b></p><ul><li>View solo holidays as an opportunity for self-discovery and personal growth.</li><li>Create personal traditions that bring you joy and make the holidays special.</li><li>Use technology to connect with loved ones and share the holiday spirit virtually.</li><li>Give back to the community through volunteering or random acts of kindness.</li><li>Prioritize self-care and relaxation to recharge and start the new year with a refreshed perspective.</li></ul><p><b>Chapters<br/></b>00:00<br/>Introduction</p><p>01:27<br/>Navigating the Holidays Alone</p><p>02:53<br/>Creating Personal Traditions</p><p>04:15<br/>Bridging the Distance with Technology</p><p>05:40<br/>Giving Back to the Community</p><p>06:08<br/>Prioritizing Self-Care and Relaxation</p><p>07:02<br/>Conclusion<br/><br/><a href='https://ellishendrix.substack.com'>Substack </a>| Personal Diary<br/><a href='https://onlyfans.com/highdefgirlfriend'>Onlyfans</a> | 12 Days of Christmas Bundle Dropping 12/25</p><p>Follow me on social media for updates and more!<br/><br/>email address - exclusivelyyours@proton.me<br/>@highdefgf and @theexclusivepod on Twitter<br/>@highdefgirlfriend on Instagram<br/><a href='https://bio.site/ellishendrix'>https://bio.site/ellishendrix</a></p><p>Video and audio coming soon to Substack - <a href='https://ellishendrix.substack.com/'>https://ellishendrix.substack.com</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/857818/episodes/14195460-episode-20-curing-solo-holiday-blues.mp3" length="6020866" type="audio/mpeg" />
    <itunes:author></itunes:author>
    <guid isPermaLink="false">Buzzsprout-14195460</guid>
    <pubDate>Fri, 22 Dec 2023 23:00:00 -0600</pubDate>
    <itunes:duration>498</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>20</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 19 | How to Date Ellis + STD Testing</itunes:title>
    <title>Episode 19 | How to Date Ellis + STD Testing</title>
    <itunes:summary><![CDATA[Send us Fan Mail Summary In this episode, the host discusses the process of scheduling a date with them and provides information about their availability and screening requirements.  They emphasize the importance of pre-booking and explain why same-day clients are less likely to become repeat clients.  The host also addresses the topic of STD/STI testing and encourages listeners to prioritize their sexual health. Takeaways Pre-booking is preferred for scheduling a date with the host...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/857818/fan_mail/new">Send us Fan Mail</a></p><p><b>Summary</b></p><p>In this episode, the host discusses the process of scheduling a date with them and provides information about their availability and screening requirements.  They emphasize the importance of pre-booking and explain why same-day clients are less likely to become repeat clients.  The host also addresses the topic of STD/STI testing and encourages listeners to prioritize their sexual health.</p><p><b>Takeaways</b></p><ul><li>Pre-booking is preferred for scheduling a date with the host.</li><li>Same-day clients are less likely to become repeat clients.</li><li>STD/STI testing is crucial for maintaining sexual health.</li><li>There are convenient and private testing options available.</li></ul><p><b>Chapters</b></p><p>00:00<br/>Introduction and Scheduling</p><p>03:13<br/>Availability and Screening</p><p>04:14<br/>Importance of STD/STI Testing</p><p>Contact Information<br/>email - exclusivelyyours@proton.me<br/>booking form -<a href='https://ellishendrix.com/contact'> www.ellishendrix.com/contact</a><br/><br/>STD Testing<br/>25% off Sitewide - <a href='https://www.everlywell.com/'>https://www.everlywell.com/</a></p><p>Follow me on social media for updates and more!<br/><br/>email address - exclusivelyyours@proton.me<br/>@highdefgf and @theexclusivepod on Twitter<br/>@highdefgirlfriend on Instagram<br/><a href='https://bio.site/ellishendrix'>https://bio.site/ellishendrix</a></p><p>Video and audio coming soon to Substack - <a href='https://ellishendrix.substack.com/'>https://ellishendrix.substack.com</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/857818/fan_mail/new">Send us Fan Mail</a></p><p><b>Summary</b></p><p>In this episode, the host discusses the process of scheduling a date with them and provides information about their availability and screening requirements.  They emphasize the importance of pre-booking and explain why same-day clients are less likely to become repeat clients.  The host also addresses the topic of STD/STI testing and encourages listeners to prioritize their sexual health.</p><p><b>Takeaways</b></p><ul><li>Pre-booking is preferred for scheduling a date with the host.</li><li>Same-day clients are less likely to become repeat clients.</li><li>STD/STI testing is crucial for maintaining sexual health.</li><li>There are convenient and private testing options available.</li></ul><p><b>Chapters</b></p><p>00:00<br/>Introduction and Scheduling</p><p>03:13<br/>Availability and Screening</p><p>04:14<br/>Importance of STD/STI Testing</p><p>Contact Information<br/>email - exclusivelyyours@proton.me<br/>booking form -<a href='https://ellishendrix.com/contact'> www.ellishendrix.com/contact</a><br/><br/>STD Testing<br/>25% off Sitewide - <a href='https://www.everlywell.com/'>https://www.everlywell.com/</a></p><p>Follow me on social media for updates and more!<br/><br/>email address - exclusivelyyours@proton.me<br/>@highdefgf and @theexclusivepod on Twitter<br/>@highdefgirlfriend on Instagram<br/><a href='https://bio.site/ellishendrix'>https://bio.site/ellishendrix</a></p><p>Video and audio coming soon to Substack - <a href='https://ellishendrix.substack.com/'>https://ellishendrix.substack.com</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/857818/episodes/14158647-episode-19-how-to-date-ellis-std-testing.mp3" length="5326583" type="audio/mpeg" />
    <itunes:author>Ellis Hendrix</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14158647</guid>
    <pubDate>Sat, 16 Dec 2023 15:00:00 -0600</pubDate>
    <itunes:duration>441</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>19</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 18 | Financial Manipulation with Oklahoma Simone</itunes:title>
    <title>Episode 18 | Financial Manipulation with Oklahoma Simone</title>
    <itunes:summary><![CDATA[Send us Fan Mail In this episode, Ellis interviews Oklahoma Simone, an escort based in Oklahoma City. They discuss various topics related to the escort industry, including client behavior, financial manipulation, and the importance of following provider instructions. Oklahoma Simone shares her experiences with clients and highlights the need for boundaries and respect.  She also emphasizes the significance of deposits as a form of screening and the consequences of violating rules.  ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/857818/fan_mail/new">Send us Fan Mail</a></p><p>In this episode, Ellis interviews Oklahoma Simone, an escort based in Oklahoma City. They discuss various topics related to the escort industry, including client behavior, financial manipulation, and the importance of following provider instructions. Oklahoma Simone shares her experiences with clients and highlights the need for boundaries and respect.  She also emphasizes the significance of deposits as a form of screening and the consequences of violating rules.  The conversation concludes with a discussion on building genuine connections with clients and maintaining privacy.<br/><br/>@oklahomasimone on X (Twitter)<br/><a href='http://oklahomasimone.com'>www.oklahomasimone.com</a></p><p>Takeaways</p><ul><li>Client behavior and financial manipulation can be a challenge in the escort industry.</li><li>Deposits are an important form of screening and should be respected by clients.</li><li>Violating rules and boundaries can have serious consequences, including being blacklisted.</li><li>Building genuine connections with clients requires mutual respect and understanding.</li></ul><p><b>Chapters</b></p><p>00:00<br/>Introduction and Background</p><p>01:18<br/>Oklahoma City and Tulsa</p><p>02:20<br/>Casinos in Oklahoma</p><p>05:41<br/>Client Behavior and Financial Manipulation</p><p>09:04<br/>Importance of Deposits</p><p>11:33<br/>Consequences of Violating Rules</p><p>15:15<br/>The Importance of Following Provider Instructions</p><p>16:57<br/>Building Genuine Connections with Clients</p><p>18:34<br/>Maintaining Boundaries and Privacy</p><p>20:42<br/>Finding Oklahoma Simone</p><p>23:18<br/>Conclusion</p><p>Follow me on social media for updates and more!<br/><br/>email address - exclusivelyyours@proton.me<br/>@highdefgf and @theexclusivepod on Twitter<br/>@highdefgirlfriend on Instagram<br/><a href='https://bio.site/ellishendrix'>https://bio.site/ellishendrix</a></p><p>Video and audio coming soon to Substack - <a href='https://ellishendrix.substack.com/'>https://ellishendrix.substack.com</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/857818/fan_mail/new">Send us Fan Mail</a></p><p>In this episode, Ellis interviews Oklahoma Simone, an escort based in Oklahoma City. They discuss various topics related to the escort industry, including client behavior, financial manipulation, and the importance of following provider instructions. Oklahoma Simone shares her experiences with clients and highlights the need for boundaries and respect.  She also emphasizes the significance of deposits as a form of screening and the consequences of violating rules.  The conversation concludes with a discussion on building genuine connections with clients and maintaining privacy.<br/><br/>@oklahomasimone on X (Twitter)<br/><a href='http://oklahomasimone.com'>www.oklahomasimone.com</a></p><p>Takeaways</p><ul><li>Client behavior and financial manipulation can be a challenge in the escort industry.</li><li>Deposits are an important form of screening and should be respected by clients.</li><li>Violating rules and boundaries can have serious consequences, including being blacklisted.</li><li>Building genuine connections with clients requires mutual respect and understanding.</li></ul><p><b>Chapters</b></p><p>00:00<br/>Introduction and Background</p><p>01:18<br/>Oklahoma City and Tulsa</p><p>02:20<br/>Casinos in Oklahoma</p><p>05:41<br/>Client Behavior and Financial Manipulation</p><p>09:04<br/>Importance of Deposits</p><p>11:33<br/>Consequences of Violating Rules</p><p>15:15<br/>The Importance of Following Provider Instructions</p><p>16:57<br/>Building Genuine Connections with Clients</p><p>18:34<br/>Maintaining Boundaries and Privacy</p><p>20:42<br/>Finding Oklahoma Simone</p><p>23:18<br/>Conclusion</p><p>Follow me on social media for updates and more!<br/><br/>email address - exclusivelyyours@proton.me<br/>@highdefgf and @theexclusivepod on Twitter<br/>@highdefgirlfriend on Instagram<br/><a href='https://bio.site/ellishendrix'>https://bio.site/ellishendrix</a></p><p>Video and audio coming soon to Substack - <a href='https://ellishendrix.substack.com/'>https://ellishendrix.substack.com</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/857818/episodes/14100918-episode-18-financial-manipulation-with-oklahoma-simone.mp3" length="17226531" type="audio/mpeg" />
    <itunes:author>Ellis Hendrix</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14100918</guid>
    <pubDate>Fri, 08 Dec 2023 00:00:00 -0600</pubDate>
    <itunes:duration>1432</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>18</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode Seventeen: Rebranding Your Inner Rockstar</itunes:title>
    <title>Episode Seventeen: Rebranding Your Inner Rockstar</title>
    <itunes:summary><![CDATA[Send us Fan Mail On today's episode Ellis Hendrix talks about her villain origin story and a few reasons companions and sex workers choose to rebrand.    Feel free to follow her on Twitter @highdefgf and on Instagram @the.hendrix.way  Website and more information here http://www.ellishendrix.com Follow me on social media for updates and more!  email address - exclusivelyyours@proton.me @highdefgf and @theexclusivepod on Twitter @highdefgirlfriend on Instagram https://bio.site/ellishendri...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/857818/fan_mail/new">Send us Fan Mail</a></p><p>On today&apos;s episode Ellis Hendrix talks about her villain origin story and a few reasons companions and sex workers choose to rebrand.  <br/><br/>Feel free to follow her on Twitter @highdefgf and on Instagram @the.hendrix.way<br/><br/>Website and more information here<a href='http://www.ellishendrix.com'> http://www.ellishendrix.com</a></p><p>Follow me on social media for updates and more!<br/><br/>email address - exclusivelyyours@proton.me<br/>@highdefgf and @theexclusivepod on Twitter<br/>@highdefgirlfriend on Instagram<br/><a href='https://bio.site/ellishendrix'>https://bio.site/ellishendrix</a></p><p>Video and audio coming soon to Substack - <a href='https://ellishendrix.substack.com/'>https://ellishendrix.substack.com</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/857818/fan_mail/new">Send us Fan Mail</a></p><p>On today&apos;s episode Ellis Hendrix talks about her villain origin story and a few reasons companions and sex workers choose to rebrand.  <br/><br/>Feel free to follow her on Twitter @highdefgf and on Instagram @the.hendrix.way<br/><br/>Website and more information here<a href='http://www.ellishendrix.com'> http://www.ellishendrix.com</a></p><p>Follow me on social media for updates and more!<br/><br/>email address - exclusivelyyours@proton.me<br/>@highdefgf and @theexclusivepod on Twitter<br/>@highdefgirlfriend on Instagram<br/><a href='https://bio.site/ellishendrix'>https://bio.site/ellishendrix</a></p><p>Video and audio coming soon to Substack - <a href='https://ellishendrix.substack.com/'>https://ellishendrix.substack.com</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/857818/episodes/13113658-episode-seventeen-rebranding-your-inner-rockstar.mp3" length="8040632" type="audio/mpeg" />
    <itunes:author>Ellis Hendrix</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13113658</guid>
    <pubDate>Mon, 26 Jun 2023 20:00:00 -0500</pubDate>
    <itunes:duration>667</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>17</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Celebrating Juneteenth </itunes:title>
    <title>Celebrating Juneteenth </title>
    <itunes:summary><![CDATA[Send us Fan Mail Welcome to “Exclusively Yours,” the podcast dedicated to exploring the world of professional companionship.   I'm your host, Ellis Hendrix, and in today's episode, we come together to honor the rich history and enduring spirit of Juneteenth.  Juneteenth, also known as Freedom Day or Emancipation Day, commemorates the emancipation of enslaved African Americans in the United States. It is a day of remembrance, reflection, and celebration. But why is Juneteenth so important...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/857818/fan_mail/new">Send us Fan Mail</a></p><p>Welcome to “Exclusively Yours,” the podcast dedicated to exploring the world of professional companionship. <br/><br/>I&apos;m your host, Ellis Hendrix, and in today&apos;s episode, we come together to honor the rich history and enduring spirit of Juneteenth.<br/><br/>Juneteenth, also known as Freedom Day or Emancipation Day, commemorates the emancipation of enslaved African Americans in the United States. It is a day of remembrance, reflection, and celebration. But why is Juneteenth so important?<br/><br/>Juneteenth marks the day when news of the Emancipation Proclamation reached the last remaining enslaved African Americans in Galveston, Texas, on June 19, 1865. It signifies the moment when freedom and liberation finally reached those who had been held in bondage.<br/><br/>Juneteenth represents a pivotal moment in our nation&apos;s history, symbolizing the end of chattel slavery. It is a reminder of the resilience, strength, and enduring spirit of African Americans. Juneteenth serves as a bridge connecting our past struggles for freedom and equality to our ongoing pursuit of justice today.</p><p>Follow me on social media for updates and more!<br/><br/>email address - exclusivelyyours@proton.me<br/>@highdefgf and @theexclusivepod on Twitter<br/>@highdefgirlfriend on Instagram<br/><a href='https://bio.site/ellishendrix'>https://bio.site/ellishendrix</a></p><p>Video and audio coming soon to Substack - <a href='https://ellishendrix.substack.com/'>https://ellishendrix.substack.com</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/857818/fan_mail/new">Send us Fan Mail</a></p><p>Welcome to “Exclusively Yours,” the podcast dedicated to exploring the world of professional companionship. <br/><br/>I&apos;m your host, Ellis Hendrix, and in today&apos;s episode, we come together to honor the rich history and enduring spirit of Juneteenth.<br/><br/>Juneteenth, also known as Freedom Day or Emancipation Day, commemorates the emancipation of enslaved African Americans in the United States. It is a day of remembrance, reflection, and celebration. But why is Juneteenth so important?<br/><br/>Juneteenth marks the day when news of the Emancipation Proclamation reached the last remaining enslaved African Americans in Galveston, Texas, on June 19, 1865. It signifies the moment when freedom and liberation finally reached those who had been held in bondage.<br/><br/>Juneteenth represents a pivotal moment in our nation&apos;s history, symbolizing the end of chattel slavery. It is a reminder of the resilience, strength, and enduring spirit of African Americans. Juneteenth serves as a bridge connecting our past struggles for freedom and equality to our ongoing pursuit of justice today.</p><p>Follow me on social media for updates and more!<br/><br/>email address - exclusivelyyours@proton.me<br/>@highdefgf and @theexclusivepod on Twitter<br/>@highdefgirlfriend on Instagram<br/><a href='https://bio.site/ellishendrix'>https://bio.site/ellishendrix</a></p><p>Video and audio coming soon to Substack - <a href='https://ellishendrix.substack.com/'>https://ellishendrix.substack.com</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/857818/episodes/13064052-celebrating-juneteenth.mp3" length="2690597" type="audio/mpeg" />
    <itunes:author>Ellis Hendrix</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13064052</guid>
    <pubDate>Mon, 19 Jun 2023 00:00:00 -0500</pubDate>
    <itunes:duration>221</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>16</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Exclusively Yours | 2023 Introduction </itunes:title>
    <title>Exclusively Yours | 2023 Introduction </title>
    <itunes:summary><![CDATA[Send us Fan Mail Welcome to “Exclusively Yours,” the podcast that takes you on a journey through the highs, lows, and complexities of being a professional companion.   I'm your host, Ellis Hendrix formerly known as Elliot Emerson, and in each episode, we'll explore the ever-evolving world of paid companionship, offering insights, tips, and real-life stories to help you navigate the exciting, sometimes challenging, but always fascinating world of escorts. Follow me on social media for upd...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/857818/fan_mail/new">Send us Fan Mail</a></p><p>Welcome to “Exclusively Yours,” the podcast that takes you on a journey through the highs, lows, and complexities of being a professional companion. <br/><br/>I&apos;m your host, Ellis Hendrix formerly known as Elliot Emerson, and in each episode, we&apos;ll explore the ever-evolving world of paid companionship, offering insights, tips, and real-life stories to help you navigate the exciting, sometimes challenging, but always fascinating world of escorts.</p><p>Follow me on social media for updates and more!<br/><br/>email address - exclusivelyyours@proton.me<br/>@highdefgf and @theexclusivepod on Twitter<br/>@highdefgirlfriend on Instagram<br/><a href='https://bio.site/ellishendrix'>https://bio.site/ellishendrix</a></p><p>Video and audio coming soon to Substack - <a href='https://ellishendrix.substack.com/'>https://ellishendrix.substack.com</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/857818/fan_mail/new">Send us Fan Mail</a></p><p>Welcome to “Exclusively Yours,” the podcast that takes you on a journey through the highs, lows, and complexities of being a professional companion. <br/><br/>I&apos;m your host, Ellis Hendrix formerly known as Elliot Emerson, and in each episode, we&apos;ll explore the ever-evolving world of paid companionship, offering insights, tips, and real-life stories to help you navigate the exciting, sometimes challenging, but always fascinating world of escorts.</p><p>Follow me on social media for updates and more!<br/><br/>email address - exclusivelyyours@proton.me<br/>@highdefgf and @theexclusivepod on Twitter<br/>@highdefgirlfriend on Instagram<br/><a href='https://bio.site/ellishendrix'>https://bio.site/ellishendrix</a></p><p>Video and audio coming soon to Substack - <a href='https://ellishendrix.substack.com/'>https://ellishendrix.substack.com</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/857818/episodes/13063857-exclusively-yours-2023-introduction.mp3" length="2494396" type="audio/mpeg" />
    <itunes:author>Ellis Hendrix</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13063857</guid>
    <pubDate>Sun, 18 Jun 2023 23:00:00 -0500</pubDate>
    <itunes:duration>205</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>trailer</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Buying Sex in Texas</itunes:title>
    <title>Buying Sex in Texas</title>
    <itunes:summary><![CDATA[Send us Fan Mail Blog Credit to the Law Offices of Matthew D Sharp, Houston TX  Summary of House Bill 1540  Bellevue Sting Article   Elliot Emerson, Dallas Based Travel Companion speaks on the controversial house bill passed in Texas in September that makes buying sex a felony.   Follow me on social media for updates and more!  email address - exclusivelyyours@proton.me @highdefgf and @theexclusivepod on Twitter @highdefgirlfriend on Instagram https://bio.site/ellishendrix Video and audi...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/857818/fan_mail/new">Send us Fan Mail</a></p><p>Blog Credit to the Law Offices of Matthew D Sharp, Houston TX<br/><a href='https://sharpcriminalattorney.com/blog/prostitution-and-sex-crimes/buying-sex-felony-texas/'><br/>Summary of House Bill 1540</a><br/><br/><a href='https://www.q13fox.com/news/16-arrested-in-bellevue-prostitution-sting'>Bellevue Sting Article </a><br/><br/>Elliot Emerson, Dallas Based Travel Companion speaks on the controversial house bill passed in Texas in September that makes buying sex a felony.  </p><p>Follow me on social media for updates and more!<br/><br/>email address - exclusivelyyours@proton.me<br/>@highdefgf and @theexclusivepod on Twitter<br/>@highdefgirlfriend on Instagram<br/><a href='https://bio.site/ellishendrix'>https://bio.site/ellishendrix</a></p><p>Video and audio coming soon to Substack - <a href='https://ellishendrix.substack.com/'>https://ellishendrix.substack.com</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/857818/fan_mail/new">Send us Fan Mail</a></p><p>Blog Credit to the Law Offices of Matthew D Sharp, Houston TX<br/><a href='https://sharpcriminalattorney.com/blog/prostitution-and-sex-crimes/buying-sex-felony-texas/'><br/>Summary of House Bill 1540</a><br/><br/><a href='https://www.q13fox.com/news/16-arrested-in-bellevue-prostitution-sting'>Bellevue Sting Article </a><br/><br/>Elliot Emerson, Dallas Based Travel Companion speaks on the controversial house bill passed in Texas in September that makes buying sex a felony.  </p><p>Follow me on social media for updates and more!<br/><br/>email address - exclusivelyyours@proton.me<br/>@highdefgf and @theexclusivepod on Twitter<br/>@highdefgirlfriend on Instagram<br/><a href='https://bio.site/ellishendrix'>https://bio.site/ellishendrix</a></p><p>Video and audio coming soon to Substack - <a href='https://ellishendrix.substack.com/'>https://ellishendrix.substack.com</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/857818/episodes/9782778-buying-sex-in-texas.mp3" length="11664617" type="audio/mpeg" />
    <itunes:author>Elliot Emerson</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9782778</guid>
    <pubDate>Thu, 23 Dec 2021 21:00:00 -0600</pubDate>
    <podcast:soundbite startTime="0.0" duration="30.0" />
    <itunes:duration>968</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>1</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode Fourteen: Updates with Elliot 2020/2021 Recap</itunes:title>
    <title>Episode Fourteen: Updates with Elliot 2020/2021 Recap</title>
    <itunes:summary><![CDATA[Send us Fan Mail Hey!  I haven't been able to record a podcast episode for a year!  But now I am back again! Special thanks for Georgia Hart and Kylie Kennedy hosts of the Wholesome Whores Podcast! You can follow them on Instagram @wholesomewhorespodcast Here I update you on all things Elliot Emerson!  Things I mention in this episode -  My OnlyFans account, you can subscribe for $8.00 www.onlyfans.com/highdefgirlfriend  Follow me on Instagram @Elliot.Emerson Twitter @theemersonway ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/857818/fan_mail/new">Send us Fan Mail</a></p><p>Hey!  I haven&apos;t been able to record a podcast episode for a year!  But now I am back again!<br/>Special thanks for Georgia Hart and Kylie Kennedy hosts of the Wholesome Whores Podcast!<br/>You can follow them on Instagram @wholesomewhorespodcast<br/>Here I update you on all things Elliot Emerson!<br/><br/>Things I mention in this episode -<br/><br/>My OnlyFans account, you can subscribe for $8.00<br/>www.onlyfans.com/highdefgirlfriend<br/><br/>Follow me on Instagram @Elliot.Emerson<br/>Twitter @theemersonway<br/>Snapchat @theemersonway</p><p>Follow me on social media for updates and more!<br/><br/>email address - exclusivelyyours@proton.me<br/>@highdefgf and @theexclusivepod on Twitter<br/>@highdefgirlfriend on Instagram<br/><a href='https://bio.site/ellishendrix'>https://bio.site/ellishendrix</a></p><p>Video and audio coming soon to Substack - <a href='https://ellishendrix.substack.com/'>https://ellishendrix.substack.com</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/857818/fan_mail/new">Send us Fan Mail</a></p><p>Hey!  I haven&apos;t been able to record a podcast episode for a year!  But now I am back again!<br/>Special thanks for Georgia Hart and Kylie Kennedy hosts of the Wholesome Whores Podcast!<br/>You can follow them on Instagram @wholesomewhorespodcast<br/>Here I update you on all things Elliot Emerson!<br/><br/>Things I mention in this episode -<br/><br/>My OnlyFans account, you can subscribe for $8.00<br/>www.onlyfans.com/highdefgirlfriend<br/><br/>Follow me on Instagram @Elliot.Emerson<br/>Twitter @theemersonway<br/>Snapchat @theemersonway</p><p>Follow me on social media for updates and more!<br/><br/>email address - exclusivelyyours@proton.me<br/>@highdefgf and @theexclusivepod on Twitter<br/>@highdefgirlfriend on Instagram<br/><a href='https://bio.site/ellishendrix'>https://bio.site/ellishendrix</a></p><p>Video and audio coming soon to Substack - <a href='https://ellishendrix.substack.com/'>https://ellishendrix.substack.com</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/857818/episodes/8670672-episode-fourteen-updates-with-elliot-2020-2021-recap.mp3" length="12306670" type="audio/mpeg" />
    <itunes:author>Elliot Emerson</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8670672</guid>
    <pubDate>Tue, 08 Jun 2021 21:00:00 -0500</pubDate>
    <itunes:duration>1022</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>14</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Lucky Episode 13: Face/Out</itunes:title>
    <title>Lucky Episode 13: Face/Out</title>
    <itunes:summary><![CDATA[Send us Fan Mail Late night recording inspired by a Tweet from yesterday. I talk about how being face out in the industry can be limiting. How a selfie a day has caused me not to want to take any photos and how you can sign up for my newsletter!  I do mention the following accounts from Twitter:  @MissAuroraNoor @sugarfuzz @jenstillgreen @everlylin  Ask for forgiveness, not permission.  Muah!  Follow me on Twitter @exclusiveelliot and OnlyFans.com/southernelle Follow me on social media f...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/857818/fan_mail/new">Send us Fan Mail</a></p><p>Late night recording inspired by a Tweet from yesterday.<br/>I talk about how being face out in the industry can be limiting.<br/>How a selfie a day has caused me not to want to take any photos and how you can sign up for my newsletter!<br/><br/>I do mention the following accounts from Twitter:<br/><br/>@MissAuroraNoor<br/>@sugarfuzz<br/>@jenstillgreen<br/>@everlylin<br/><br/>Ask for forgiveness, not permission.  Muah!<br/><br/>Follow me on Twitter @exclusiveelliot and OnlyFans.com/southernelle</p><p>Follow me on social media for updates and more!<br/><br/>email address - exclusivelyyours@proton.me<br/>@highdefgf and @theexclusivepod on Twitter<br/>@highdefgirlfriend on Instagram<br/><a href='https://bio.site/ellishendrix'>https://bio.site/ellishendrix</a></p><p>Video and audio coming soon to Substack - <a href='https://ellishendrix.substack.com/'>https://ellishendrix.substack.com</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/857818/fan_mail/new">Send us Fan Mail</a></p><p>Late night recording inspired by a Tweet from yesterday.<br/>I talk about how being face out in the industry can be limiting.<br/>How a selfie a day has caused me not to want to take any photos and how you can sign up for my newsletter!<br/><br/>I do mention the following accounts from Twitter:<br/><br/>@MissAuroraNoor<br/>@sugarfuzz<br/>@jenstillgreen<br/>@everlylin<br/><br/>Ask for forgiveness, not permission.  Muah!<br/><br/>Follow me on Twitter @exclusiveelliot and OnlyFans.com/southernelle</p><p>Follow me on social media for updates and more!<br/><br/>email address - exclusivelyyours@proton.me<br/>@highdefgf and @theexclusivepod on Twitter<br/>@highdefgirlfriend on Instagram<br/><a href='https://bio.site/ellishendrix'>https://bio.site/ellishendrix</a></p><p>Video and audio coming soon to Substack - <a href='https://ellishendrix.substack.com/'>https://ellishendrix.substack.com</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/857818/episodes/4221623-lucky-episode-13-face-out.mp3" length="14428784" type="audio/mpeg" />
    <itunes:author>Elliot Emerson</itunes:author>
    <guid isPermaLink="false">Buzzsprout-4221623</guid>
    <pubDate>Thu, 18 Jun 2020 01:00:00 -0500</pubDate>
    <itunes:duration>1199</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode Twelve: Don&#39;t Erase Me</itunes:title>
    <title>Episode Twelve: Don&#39;t Erase Me</title>
    <itunes:summary><![CDATA[Send us Fan Mail Hello, thank you for listening.  This episode will cover how I have been feeling since the murder of George Floyd.  How you as a non-black person can help.  Reasons why I decided to record this episode.  Resources Discussed:   Wit and Delight Article "How White People Can Be Better Allies to the Black Community" by Jackie Saffert (2020) https://witanddelight.com/2020/05/how-white-people-can-be-better-allies-to-the-black-community/  "Guidlines for Being Str...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/857818/fan_mail/new">Send us Fan Mail</a></p><p>Hello, thank you for listening.  This episode will cover how I have been feeling since the murder of George Floyd.  How you as a non-black person can help.  Reasons why I decided to record this episode.<br/><br/>Resources Discussed:<br/> <br/>Wit and Delight Article &quot;How White People Can Be Better Allies to the Black Community&quot; by Jackie Saffert (2020)<br/>https://witanddelight.com/2020/05/how-white-people-can-be-better-allies-to-the-black-community/<br/><br/>&quot;Guidlines for Being Strong White Allies&quot; by Paul Kivel (2006)<br/>https://www.racialequitytools.org/resourcefiles/kivel3.pdf<br/><br/>Donate:<br/><br/>https://minnesotafreedomfund.org<br/><br/>https://www.reclaimtheblock.org/home<br/><br/>https://www.gofundme.com/f/georgefloyd</p><p>Follow me on social media for updates and more!<br/><br/>email address - exclusivelyyours@proton.me<br/>@highdefgf and @theexclusivepod on Twitter<br/>@highdefgirlfriend on Instagram<br/><a href='https://bio.site/ellishendrix'>https://bio.site/ellishendrix</a></p><p>Video and audio coming soon to Substack - <a href='https://ellishendrix.substack.com/'>https://ellishendrix.substack.com</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/857818/fan_mail/new">Send us Fan Mail</a></p><p>Hello, thank you for listening.  This episode will cover how I have been feeling since the murder of George Floyd.  How you as a non-black person can help.  Reasons why I decided to record this episode.<br/><br/>Resources Discussed:<br/> <br/>Wit and Delight Article &quot;How White People Can Be Better Allies to the Black Community&quot; by Jackie Saffert (2020)<br/>https://witanddelight.com/2020/05/how-white-people-can-be-better-allies-to-the-black-community/<br/><br/>&quot;Guidlines for Being Strong White Allies&quot; by Paul Kivel (2006)<br/>https://www.racialequitytools.org/resourcefiles/kivel3.pdf<br/><br/>Donate:<br/><br/>https://minnesotafreedomfund.org<br/><br/>https://www.reclaimtheblock.org/home<br/><br/>https://www.gofundme.com/f/georgefloyd</p><p>Follow me on social media for updates and more!<br/><br/>email address - exclusivelyyours@proton.me<br/>@highdefgf and @theexclusivepod on Twitter<br/>@highdefgirlfriend on Instagram<br/><a href='https://bio.site/ellishendrix'>https://bio.site/ellishendrix</a></p><p>Video and audio coming soon to Substack - <a href='https://ellishendrix.substack.com/'>https://ellishendrix.substack.com</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/857818/episodes/3976007-episode-twelve-don-t-erase-me.mp3" length="11896606" type="audio/mpeg" />
    <itunes:author>Elliot Emerson</itunes:author>
    <guid isPermaLink="false">Buzzsprout-3976007</guid>
    <pubDate>Sat, 30 May 2020 09:00:00 -0500</pubDate>
    <itunes:duration>988</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode Eleven: Create, Create, and Rate</itunes:title>
    <title>Episode Eleven: Create, Create, and Rate</title>
    <itunes:summary><![CDATA[Send us Fan Mail Elliot talks about the woes content creators face.  Not to give up during this health crisis and how admirers can purchase items from Wishlist. Elliot also reviews her first naughty Amazon purchase. Follow me on social media for updates and more!  email address - exclusivelyyours@proton.me @highdefgf and @theexclusivepod on Twitter @highdefgirlfriend on Instagram https://bio.site/ellishendrix Video and audio coming soon to Substack - https://ellishendrix.substack.com ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/857818/fan_mail/new">Send us Fan Mail</a></p><p>Elliot talks about the woes content creators face.  Not to give up during this health crisis and how admirers can purchase items from Wishlist.<br/>Elliot also reviews her first naughty Amazon purchase.</p><p>Follow me on social media for updates and more!<br/><br/>email address - exclusivelyyours@proton.me<br/>@highdefgf and @theexclusivepod on Twitter<br/>@highdefgirlfriend on Instagram<br/><a href='https://bio.site/ellishendrix'>https://bio.site/ellishendrix</a></p><p>Video and audio coming soon to Substack - <a href='https://ellishendrix.substack.com/'>https://ellishendrix.substack.com</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/857818/fan_mail/new">Send us Fan Mail</a></p><p>Elliot talks about the woes content creators face.  Not to give up during this health crisis and how admirers can purchase items from Wishlist.<br/>Elliot also reviews her first naughty Amazon purchase.</p><p>Follow me on social media for updates and more!<br/><br/>email address - exclusivelyyours@proton.me<br/>@highdefgf and @theexclusivepod on Twitter<br/>@highdefgirlfriend on Instagram<br/><a href='https://bio.site/ellishendrix'>https://bio.site/ellishendrix</a></p><p>Video and audio coming soon to Substack - <a href='https://ellishendrix.substack.com/'>https://ellishendrix.substack.com</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/857818/episodes/3445153-episode-eleven-create-create-and-rate.mp3" length="22061216" type="audio/mpeg" />
    <itunes:author>Elliot Emerson</itunes:author>
    <guid isPermaLink="false">Buzzsprout-3445153</guid>
    <pubDate>Tue, 21 Apr 2020 02:00:00 -0500</pubDate>
    <itunes:duration>1835</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode Ten: Be the BEST Virtual Admirer!</itunes:title>
    <title>Episode Ten: Be the BEST Virtual Admirer!</title>
    <itunes:summary><![CDATA[Send us Fan Mail Here I reveal how you as a client or admirer can be the best for your muse during this time.  Tweets are shared by the following providers:  Clara Turing @claraturing  OF onlyfans.com/claraxo  Taylor Goode Edmonton, Alberta CAN @real_goode  Aria Jayde @theariajayde Canada OF onlyfans.com/theariajayde  Aurora Noor @missauroranoor Chicago, IL OF onlyfans.com/missauroranoor  Paige Savage @themainpaigexo Minneapolis, MN OF onlyfans.com/themainpaige  Isabella Cordier @isabell...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/857818/fan_mail/new">Send us Fan Mail</a></p><p>Here I reveal how you as a client or admirer can be the best for your muse during this time.<br/><br/>Tweets are shared by the following providers:<br/><br/>Clara Turing @claraturing <br/>OF onlyfans.com/claraxo<br/><br/>Taylor Goode Edmonton, Alberta CAN<br/>@real_goode<br/><br/>Aria Jayde @theariajayde Canada<br/>OF onlyfans.com/theariajayde<br/><br/>Aurora Noor @missauroranoor Chicago, IL<br/>OF onlyfans.com/missauroranoor<br/><br/>Paige Savage @themainpaigexo Minneapolis, MN<br/>OF onlyfans.com/themainpaige<br/><br/>Isabella Cordier @isabellacordier Kansas City, MO + Dallas, TX<br/>www.isabellacordier.co/virtual<br/><br/>Amber Delice @meetamberdelice Denver, CO<br/>www.meetamberdelice.com/remote-dates<br/><br/><br/></p><p>Follow me on social media for updates and more!<br/><br/>email address - exclusivelyyours@proton.me<br/>@highdefgf and @theexclusivepod on Twitter<br/>@highdefgirlfriend on Instagram<br/><a href='https://bio.site/ellishendrix'>https://bio.site/ellishendrix</a></p><p>Video and audio coming soon to Substack - <a href='https://ellishendrix.substack.com/'>https://ellishendrix.substack.com</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/857818/fan_mail/new">Send us Fan Mail</a></p><p>Here I reveal how you as a client or admirer can be the best for your muse during this time.<br/><br/>Tweets are shared by the following providers:<br/><br/>Clara Turing @claraturing <br/>OF onlyfans.com/claraxo<br/><br/>Taylor Goode Edmonton, Alberta CAN<br/>@real_goode<br/><br/>Aria Jayde @theariajayde Canada<br/>OF onlyfans.com/theariajayde<br/><br/>Aurora Noor @missauroranoor Chicago, IL<br/>OF onlyfans.com/missauroranoor<br/><br/>Paige Savage @themainpaigexo Minneapolis, MN<br/>OF onlyfans.com/themainpaige<br/><br/>Isabella Cordier @isabellacordier Kansas City, MO + Dallas, TX<br/>www.isabellacordier.co/virtual<br/><br/>Amber Delice @meetamberdelice Denver, CO<br/>www.meetamberdelice.com/remote-dates<br/><br/><br/></p><p>Follow me on social media for updates and more!<br/><br/>email address - exclusivelyyours@proton.me<br/>@highdefgf and @theexclusivepod on Twitter<br/>@highdefgirlfriend on Instagram<br/><a href='https://bio.site/ellishendrix'>https://bio.site/ellishendrix</a></p><p>Video and audio coming soon to Substack - <a href='https://ellishendrix.substack.com/'>https://ellishendrix.substack.com</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/857818/episodes/3288748-episode-ten-be-the-best-virtual-admirer.mp3" length="12663403" type="audio/mpeg" />
    <itunes:author>Elliot Emerson</itunes:author>
    <guid isPermaLink="false">Buzzsprout-3288748</guid>
    <pubDate>Wed, 08 Apr 2020 13:00:00 -0500</pubDate>
    <podcast:soundbite startTime="125.235" duration="30.0" />
    <itunes:duration>1052</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode Nine: Wham Bam OnlyFans and the Virtual GFE</itunes:title>
    <title>Episode Nine: Wham Bam OnlyFans and the Virtual GFE</title>
    <itunes:summary><![CDATA[Send us Fan Mail Do you know what the virtual girlfriend experience is about?  http:///www.onlyfans.com/elliotemerson Follow me on social media for updates and more!  email address - exclusivelyyours@proton.me @highdefgf and @theexclusivepod on Twitter @highdefgirlfriend on Instagram https://bio.site/ellishendrix Video and audio coming soon to Substack - https://ellishendrix.substack.com ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/857818/fan_mail/new">Send us Fan Mail</a></p><p>Do you know what the virtual girlfriend experience is about?<br/><br/><a href='http:///www.onlyfans.com/elliotemerson'>http:///www.onlyfans.com/elliotemerson</a></p><p>Follow me on social media for updates and more!<br/><br/>email address - exclusivelyyours@proton.me<br/>@highdefgf and @theexclusivepod on Twitter<br/>@highdefgirlfriend on Instagram<br/><a href='https://bio.site/ellishendrix'>https://bio.site/ellishendrix</a></p><p>Video and audio coming soon to Substack - <a href='https://ellishendrix.substack.com/'>https://ellishendrix.substack.com</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/857818/fan_mail/new">Send us Fan Mail</a></p><p>Do you know what the virtual girlfriend experience is about?<br/><br/><a href='http:///www.onlyfans.com/elliotemerson'>http:///www.onlyfans.com/elliotemerson</a></p><p>Follow me on social media for updates and more!<br/><br/>email address - exclusivelyyours@proton.me<br/>@highdefgf and @theexclusivepod on Twitter<br/>@highdefgirlfriend on Instagram<br/><a href='https://bio.site/ellishendrix'>https://bio.site/ellishendrix</a></p><p>Video and audio coming soon to Substack - <a href='https://ellishendrix.substack.com/'>https://ellishendrix.substack.com</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/857818/episodes/3128041-episode-nine-wham-bam-onlyfans-and-the-virtual-gfe.mp3" length="12360349" type="audio/mpeg" />
    <itunes:author>Elliot Emerson</itunes:author>
    <guid isPermaLink="false">Buzzsprout-3128041</guid>
    <pubDate>Thu, 26 Mar 2020 06:00:00 -0500</pubDate>
    <itunes:duration>1026</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode Seven: Acronyms You Should Know with Ashleigh King</itunes:title>
    <title>Episode Seven: Acronyms You Should Know with Ashleigh King</title>
    <itunes:summary><![CDATA[Send us Fan Mail Episode Seven: Acronyms You Should Know with Ashleigh King by Elliot EmersonFollow me on social media for updates and more!  email address - exclusivelyyours@proton.me @highdefgf and @theexclusivepod on Twitter @highdefgirlfriend on Instagram https://bio.site/ellishendrix Video and audio coming soon to Substack - https://ellishendrix.substack.com ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/857818/fan_mail/new">Send us Fan Mail</a></p>Episode Seven: Acronyms You Should Know with Ashleigh King by Elliot Emerson<p>Follow me on social media for updates and more!<br/><br/>email address - exclusivelyyours@proton.me<br/>@highdefgf and @theexclusivepod on Twitter<br/>@highdefgirlfriend on Instagram<br/><a href='https://bio.site/ellishendrix'>https://bio.site/ellishendrix</a></p><p>Video and audio coming soon to Substack - <a href='https://ellishendrix.substack.com/'>https://ellishendrix.substack.com</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/857818/fan_mail/new">Send us Fan Mail</a></p>Episode Seven: Acronyms You Should Know with Ashleigh King by Elliot Emerson<p>Follow me on social media for updates and more!<br/><br/>email address - exclusivelyyours@proton.me<br/>@highdefgf and @theexclusivepod on Twitter<br/>@highdefgirlfriend on Instagram<br/><a href='https://bio.site/ellishendrix'>https://bio.site/ellishendrix</a></p><p>Video and audio coming soon to Substack - <a href='https://ellishendrix.substack.com/'>https://ellishendrix.substack.com</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/857818/episodes/2670439-episode-seven-acronyms-you-should-know-with-ashleigh-king.mp3" length="10858962" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/0oogsvvsp7jhkw8790ijeauz8g8b?.jpg" />
    <itunes:author>Elliot Emerson</itunes:author>
    <guid isPermaLink="false">tag:soundcloud,2010:tracks/731132065</guid>
    <pubDate>Thu, 19 Dec 2019 17:19:02 -0600</pubDate>
    <itunes:duration>902</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode Six: Win the Social Media Game</itunes:title>
    <title>Episode Six: Win the Social Media Game</title>
    <itunes:summary><![CDATA[Send us Fan Mail Episode Six: Win the Social Media Game by Elliot EmersonFollow me on social media for updates and more!  email address - exclusivelyyours@proton.me @highdefgf and @theexclusivepod on Twitter @highdefgirlfriend on Instagram https://bio.site/ellishendrix Video and audio coming soon to Substack - https://ellishendrix.substack.com ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/857818/fan_mail/new">Send us Fan Mail</a></p>Episode Six: Win the Social Media Game by Elliot Emerson<p>Follow me on social media for updates and more!<br/><br/>email address - exclusivelyyours@proton.me<br/>@highdefgf and @theexclusivepod on Twitter<br/>@highdefgirlfriend on Instagram<br/><a href='https://bio.site/ellishendrix'>https://bio.site/ellishendrix</a></p><p>Video and audio coming soon to Substack - <a href='https://ellishendrix.substack.com/'>https://ellishendrix.substack.com</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/857818/fan_mail/new">Send us Fan Mail</a></p>Episode Six: Win the Social Media Game by Elliot Emerson<p>Follow me on social media for updates and more!<br/><br/>email address - exclusivelyyours@proton.me<br/>@highdefgf and @theexclusivepod on Twitter<br/>@highdefgirlfriend on Instagram<br/><a href='https://bio.site/ellishendrix'>https://bio.site/ellishendrix</a></p><p>Video and audio coming soon to Substack - <a href='https://ellishendrix.substack.com/'>https://ellishendrix.substack.com</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/857818/episodes/2670445-episode-six-win-the-social-media-game.mp3" length="3532516" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/848fz5564ccrdhux9fghrv461e3i?.jpg" />
    <itunes:author>Elliot Emerson</itunes:author>
    <guid isPermaLink="false">tag:soundcloud,2010:tracks/726869842</guid>
    <pubDate>Thu, 12 Dec 2019 11:12:55 -0600</pubDate>
    <itunes:duration>291</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode Five: NO DMs and Timewasters!</itunes:title>
    <title>Episode Five: NO DMs and Timewasters!</title>
    <itunes:summary><![CDATA[Send us Fan Mail Episode Five: NO DMs and Timewasters! by Elliot EmersonFollow me on social media for updates and more!  email address - exclusivelyyours@proton.me @highdefgf and @theexclusivepod on Twitter @highdefgirlfriend on Instagram https://bio.site/ellishendrix Video and audio coming soon to Substack - https://ellishendrix.substack.com ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/857818/fan_mail/new">Send us Fan Mail</a></p>Episode Five: NO DMs and Timewasters! by Elliot Emerson<p>Follow me on social media for updates and more!<br/><br/>email address - exclusivelyyours@proton.me<br/>@highdefgf and @theexclusivepod on Twitter<br/>@highdefgirlfriend on Instagram<br/><a href='https://bio.site/ellishendrix'>https://bio.site/ellishendrix</a></p><p>Video and audio coming soon to Substack - <a href='https://ellishendrix.substack.com/'>https://ellishendrix.substack.com</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/857818/fan_mail/new">Send us Fan Mail</a></p>Episode Five: NO DMs and Timewasters! by Elliot Emerson<p>Follow me on social media for updates and more!<br/><br/>email address - exclusivelyyours@proton.me<br/>@highdefgf and @theexclusivepod on Twitter<br/>@highdefgirlfriend on Instagram<br/><a href='https://bio.site/ellishendrix'>https://bio.site/ellishendrix</a></p><p>Video and audio coming soon to Substack - <a href='https://ellishendrix.substack.com/'>https://ellishendrix.substack.com</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/857818/episodes/2670577-episode-five-no-dms-and-timewasters.mp3" length="9539214" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/0gmuvgpsm91ao8wcwl3zsr91z3fh?.jpg" />
    <itunes:author>Elliot Emerson</itunes:author>
    <guid isPermaLink="false">tag:soundcloud,2010:tracks/712475812</guid>
    <pubDate>Wed, 13 Nov 2019 18:59:24 -0600</pubDate>
    <itunes:duration>792</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode Four: September Availability and That Food Poll</itunes:title>
    <title>Episode Four: September Availability and That Food Poll</title>
    <itunes:summary><![CDATA[Send us Fan Mail Episode Four: September Availability and That Food Poll by Elliot EmersonFollow me on social media for updates and more!  email address - exclusivelyyours@proton.me @highdefgf and @theexclusivepod on Twitter @highdefgirlfriend on Instagram https://bio.site/ellishendrix Video and audio coming soon to Substack - https://ellishendrix.substack.com ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/857818/fan_mail/new">Send us Fan Mail</a></p>Episode Four: September Availability and That Food Poll by Elliot Emerson<p>Follow me on social media for updates and more!<br/><br/>email address - exclusivelyyours@proton.me<br/>@highdefgf and @theexclusivepod on Twitter<br/>@highdefgirlfriend on Instagram<br/><a href='https://bio.site/ellishendrix'>https://bio.site/ellishendrix</a></p><p>Video and audio coming soon to Substack - <a href='https://ellishendrix.substack.com/'>https://ellishendrix.substack.com</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/857818/fan_mail/new">Send us Fan Mail</a></p>Episode Four: September Availability and That Food Poll by Elliot Emerson<p>Follow me on social media for updates and more!<br/><br/>email address - exclusivelyyours@proton.me<br/>@highdefgf and @theexclusivepod on Twitter<br/>@highdefgirlfriend on Instagram<br/><a href='https://bio.site/ellishendrix'>https://bio.site/ellishendrix</a></p><p>Video and audio coming soon to Substack - <a href='https://ellishendrix.substack.com/'>https://ellishendrix.substack.com</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/857818/episodes/2670580-episode-four-september-availability-and-that-food-poll.mp3" length="7258760" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/85t7y9od5dr0m4jodpbm3859suq3?.jpg" />
    <itunes:author>Elliot Emerson</itunes:author>
    <guid isPermaLink="false">tag:soundcloud,2010:tracks/671986259</guid>
    <pubDate>Tue, 27 Aug 2019 20:26:58 -0500</pubDate>
    <itunes:duration>602</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Respect the Privacy of Your Companion!</itunes:title>
    <title>Respect the Privacy of Your Companion!</title>
    <itunes:summary><![CDATA[Send us Fan Mail Respect the Privacy of Your Companion! by Elliot EmersonFollow me on social media for updates and more!  email address - exclusivelyyours@proton.me @highdefgf and @theexclusivepod on Twitter @highdefgirlfriend on Instagram https://bio.site/ellishendrix Video and audio coming soon to Substack - https://ellishendrix.substack.com ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/857818/fan_mail/new">Send us Fan Mail</a></p>Respect the Privacy of Your Companion! by Elliot Emerson<p>Follow me on social media for updates and more!<br/><br/>email address - exclusivelyyours@proton.me<br/>@highdefgf and @theexclusivepod on Twitter<br/>@highdefgirlfriend on Instagram<br/><a href='https://bio.site/ellishendrix'>https://bio.site/ellishendrix</a></p><p>Video and audio coming soon to Substack - <a href='https://ellishendrix.substack.com/'>https://ellishendrix.substack.com</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/857818/fan_mail/new">Send us Fan Mail</a></p>Respect the Privacy of Your Companion! by Elliot Emerson<p>Follow me on social media for updates and more!<br/><br/>email address - exclusivelyyours@proton.me<br/>@highdefgf and @theexclusivepod on Twitter<br/>@highdefgirlfriend on Instagram<br/><a href='https://bio.site/ellishendrix'>https://bio.site/ellishendrix</a></p><p>Video and audio coming soon to Substack - <a href='https://ellishendrix.substack.com/'>https://ellishendrix.substack.com</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/857818/episodes/2670586-respect-the-privacy-of-your-companion.mp3" length="1799657" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/amhgt2ng29iweokuk8ld99vcykhu?.jpg" />
    <itunes:author>Elliot Emerson</itunes:author>
    <guid isPermaLink="false">tag:soundcloud,2010:tracks/659925842</guid>
    <pubDate>Thu, 01 Aug 2019 21:36:37 -0500</pubDate>
    <itunes:duration>147</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Epidsode Three: Etiquette and Screening</itunes:title>
    <title>Epidsode Three: Etiquette and Screening</title>
    <itunes:summary><![CDATA[Send us Fan Mail Epidsode Three: Etiquette and Screening by Elliot EmersonFollow me on social media for updates and more!  email address - exclusivelyyours@proton.me @highdefgf and @theexclusivepod on Twitter @highdefgirlfriend on Instagram https://bio.site/ellishendrix Video and audio coming soon to Substack - https://ellishendrix.substack.com ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/857818/fan_mail/new">Send us Fan Mail</a></p>Epidsode Three: Etiquette and Screening by Elliot Emerson<p>Follow me on social media for updates and more!<br/><br/>email address - exclusivelyyours@proton.me<br/>@highdefgf and @theexclusivepod on Twitter<br/>@highdefgirlfriend on Instagram<br/><a href='https://bio.site/ellishendrix'>https://bio.site/ellishendrix</a></p><p>Video and audio coming soon to Substack - <a href='https://ellishendrix.substack.com/'>https://ellishendrix.substack.com</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/857818/fan_mail/new">Send us Fan Mail</a></p>Epidsode Three: Etiquette and Screening by Elliot Emerson<p>Follow me on social media for updates and more!<br/><br/>email address - exclusivelyyours@proton.me<br/>@highdefgf and @theexclusivepod on Twitter<br/>@highdefgirlfriend on Instagram<br/><a href='https://bio.site/ellishendrix'>https://bio.site/ellishendrix</a></p><p>Video and audio coming soon to Substack - <a href='https://ellishendrix.substack.com/'>https://ellishendrix.substack.com</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/857818/episodes/2670589-epidsode-three-etiquette-and-screening.mp3" length="5544678" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/9jl6jnh5jcf118cved6nihearism?.jpg" />
    <itunes:author>Elliot Emerson</itunes:author>
    <guid isPermaLink="false">tag:soundcloud,2010:tracks/642889071</guid>
    <pubDate>Thu, 27 Jun 2019 10:44:51 -0500</pubDate>
    <itunes:duration>459</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode Two: How To Turn Her On</itunes:title>
    <title>Episode Two: How To Turn Her On</title>
    <itunes:summary><![CDATA[Send us Fan Mail Episode Two: How To Turn Her On by Elliot EmersonFollow me on social media for updates and more!  email address - exclusivelyyours@proton.me @highdefgf and @theexclusivepod on Twitter @highdefgirlfriend on Instagram https://bio.site/ellishendrix Video and audio coming soon to Substack - https://ellishendrix.substack.com ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/857818/fan_mail/new">Send us Fan Mail</a></p>Episode Two: How To Turn Her On by Elliot Emerson<p>Follow me on social media for updates and more!<br/><br/>email address - exclusivelyyours@proton.me<br/>@highdefgf and @theexclusivepod on Twitter<br/>@highdefgirlfriend on Instagram<br/><a href='https://bio.site/ellishendrix'>https://bio.site/ellishendrix</a></p><p>Video and audio coming soon to Substack - <a href='https://ellishendrix.substack.com/'>https://ellishendrix.substack.com</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/857818/fan_mail/new">Send us Fan Mail</a></p>Episode Two: How To Turn Her On by Elliot Emerson<p>Follow me on social media for updates and more!<br/><br/>email address - exclusivelyyours@proton.me<br/>@highdefgf and @theexclusivepod on Twitter<br/>@highdefgirlfriend on Instagram<br/><a href='https://bio.site/ellishendrix'>https://bio.site/ellishendrix</a></p><p>Video and audio coming soon to Substack - <a href='https://ellishendrix.substack.com/'>https://ellishendrix.substack.com</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/857818/episodes/2670592-episode-two-how-to-turn-her-on.mp3" length="6525508" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/6t1qbkr8v1jfm44sr2962ywslwte?.jpg" />
    <itunes:author>Elliot Emerson</itunes:author>
    <guid isPermaLink="false">tag:soundcloud,2010:tracks/639764850</guid>
    <pubDate>Thu, 20 Jun 2019 16:18:17 -0500</pubDate>
    <itunes:duration>540</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode One: Gratefulness</itunes:title>
    <title>Episode One: Gratefulness</title>
    <itunes:summary><![CDATA[Send us Fan Mail Episode One: Gratefulness by Elliot EmersonFollow me on social media for updates and more!  email address - exclusivelyyours@proton.me @highdefgf and @theexclusivepod on Twitter @highdefgirlfriend on Instagram https://bio.site/ellishendrix Video and audio coming soon to Substack - https://ellishendrix.substack.com ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/857818/fan_mail/new">Send us Fan Mail</a></p>Episode One: Gratefulness by Elliot Emerson<p>Follow me on social media for updates and more!<br/><br/>email address - exclusivelyyours@proton.me<br/>@highdefgf and @theexclusivepod on Twitter<br/>@highdefgirlfriend on Instagram<br/><a href='https://bio.site/ellishendrix'>https://bio.site/ellishendrix</a></p><p>Video and audio coming soon to Substack - <a href='https://ellishendrix.substack.com/'>https://ellishendrix.substack.com</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/857818/fan_mail/new">Send us Fan Mail</a></p>Episode One: Gratefulness by Elliot Emerson<p>Follow me on social media for updates and more!<br/><br/>email address - exclusivelyyours@proton.me<br/>@highdefgf and @theexclusivepod on Twitter<br/>@highdefgirlfriend on Instagram<br/><a href='https://bio.site/ellishendrix'>https://bio.site/ellishendrix</a></p><p>Video and audio coming soon to Substack - <a href='https://ellishendrix.substack.com/'>https://ellishendrix.substack.com</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/857818/episodes/2670595-episode-one-gratefulness.mp3" length="5580385" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/kubilkld0gut4fzxxm8qgw8vsdx3?.jpg" />
    <itunes:author>Elliot Emerson</itunes:author>
    <guid isPermaLink="false">tag:soundcloud,2010:tracks/635325081</guid>
    <pubDate>Tue, 11 Jun 2019 20:03:20 -0500</pubDate>
    <itunes:duration>462</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
</channel>
</rss>
