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  <title>Pat Shortt - The Wellness Hour with Paaaah! </title>

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  <copyright>© 2026 Pat Shortt - The Wellness Hour with Paaaah! </copyright>
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  <itunes:author>Pat Shortt</itunes:author>
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  <description><![CDATA[The Wellness Hour with Paaaah is seldom more than thirty minutes and as  Paaaah says “Sure haven’t you the rest of the hour to yourself”. It’s a magazine radio show from the depts of rural Ireland in Munster, where Paaaah our local DJ opens every show with Wellll. In his droll Tipperary accent, he introduces various contributors such as Dr Fintan O Brien from Kerry, who believes people should be doing more procedures on themselves to save money. A sort of DIY medical item. We visit a nursing home each week in his “Away in a Home” slot where he challenges some old folks to interesting tasks. We have our local Beef farmer who has turned his back on Beef and turned to Avocado farming instead. We follow his progress each week with a visit to the bottom of the Comeragh Mountains where his family farm is situated. Our Local vet teaches us how to manage a large dog and deal with a pony in confined spaces and there is much much more in this rogues gallery of madness! ]]></description>
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  <itunes:keywords>Pat Shortt, Comedy, Characters, Wellness, Irish, Hobbies, Leisure, </itunes:keywords>
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     <title>Pat Shortt - The Wellness Hour with Paaaah! </title>
     <link>http://www.patshortt.com</link>
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    <itunes:title>The Wellness Hour with Paaaaah! Ep 6 of 6</itunes:title>
    <title>The Wellness Hour with Paaaaah! Ep 6 of 6</title>
    <itunes:summary><![CDATA[The Wellness Hour with Paaaah is seldom more than thirty minutes and as   Paaaah says “Sure haven’t you the rest of the hour to yourself”. It’s a magazine    radio show from the depths of rural Ireland in Munster, where Paaaah our local   DJ opens every show with Wellll. In his droll Tipperary accent, he introduces   various contributors such as Dr Fintan O Brien from Kerry, who believes people   should be doing more procedures on themselves to save money. A sort...]]></itunes:summary>
    <description><![CDATA[<p>The Wellness Hour with Paaaah is seldom more than thirty minutes and as<br/>  Paaaah says “Sure haven’t you the rest of the hour to yourself”. It’s a magazine <br/>  radio show from the depths of rural Ireland in Munster, where Paaaah our local<br/>  DJ opens every show with Wellll. In his droll Tipperary accent, he introduces<br/>  various contributors such as Dr Fintan O Brien from Kerry, who believes people<br/>  should be doing more procedures on themselves to save money. A sort of DIY<br/>  medical item. We visit a nursing home each week in his “Away in a Home” slot<br/>  where he challenges some old folks to interesting tasks. We have our local<br/>  Beef farmer who has turned his back on Beef and turned to Avocado farming<br/>  instead. We follow his progress each week with a visit to the bottom of the<br/>  Comeragh Mountains where his family farm is situated. Our Local vet teaches<br/>  us how to manage a large dog and deal with a pony in confined spaces and<br/>  there is much much more in this rogue&apos;s gallery of madness!</p><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p>The Wellness Hour with Paaaah is seldom more than thirty minutes and as<br/>  Paaaah says “Sure haven’t you the rest of the hour to yourself”. It’s a magazine <br/>  radio show from the depths of rural Ireland in Munster, where Paaaah our local<br/>  DJ opens every show with Wellll. In his droll Tipperary accent, he introduces<br/>  various contributors such as Dr Fintan O Brien from Kerry, who believes people<br/>  should be doing more procedures on themselves to save money. A sort of DIY<br/>  medical item. We visit a nursing home each week in his “Away in a Home” slot<br/>  where he challenges some old folks to interesting tasks. We have our local<br/>  Beef farmer who has turned his back on Beef and turned to Avocado farming<br/>  instead. We follow his progress each week with a visit to the bottom of the<br/>  Comeragh Mountains where his family farm is situated. Our Local vet teaches<br/>  us how to manage a large dog and deal with a pony in confined spaces and<br/>  there is much much more in this rogue&apos;s gallery of madness!</p><p><br/></p>]]></content:encoded>
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    <itunes:title>The Wellness Hour with Paaaaah! Ep 5 of 6</itunes:title>
    <title>The Wellness Hour with Paaaaah! Ep 5 of 6</title>
    <itunes:summary><![CDATA[The Wellness Hour with Paaaah is seldom more than thirty minutes and as   Paaaah says “Sure haven’t you the rest of the hour to yourself”. It’s a magazine   radio show from the depts of rural Ireland in Munster, where Paaaah our local   DJ opens every show with Wellll. In his droll Tipperary accent, he introduces   various contributors such as Dr Fintan O Brien from Kerry, who believes people   should be doing more procedures on themselves to save money. A sort of DIY...]]></itunes:summary>
    <description><![CDATA[<p>The Wellness Hour with Paaaah is seldom more than thirty minutes and as<br/>  Paaaah says “Sure haven’t you the rest of the hour to yourself”. It’s a magazine<br/>  radio show from the depts of rural Ireland in Munster, where Paaaah our local<br/>  DJ opens every show with Wellll. In his droll Tipperary accent, he introduces<br/>  various contributors such as Dr Fintan O Brien from Kerry, who believes people<br/>  should be doing more procedures on themselves to save money. A sort of DIY<br/>  medical item. We visit a nursing home each week in his “Away in a Home” slot<br/>  where he challenges some old folks to interesting tasks. We have our local<br/>  Beef farmer who has turned his back on Beef and turned to Avocado farming<br/>  instead. We follow his progress each week with a visit to the bottom of the<br/>  Comeragh Mountains where his family farm is situated. Our Local vet teaches<br/>  us how to manage a large dog and deal with a pony in confined spaces and<br/>  there is much much more in this rogue&apos;s gallery of madness!</p>]]></description>
    <content:encoded><![CDATA[<p>The Wellness Hour with Paaaah is seldom more than thirty minutes and as<br/>  Paaaah says “Sure haven’t you the rest of the hour to yourself”. It’s a magazine<br/>  radio show from the depts of rural Ireland in Munster, where Paaaah our local<br/>  DJ opens every show with Wellll. In his droll Tipperary accent, he introduces<br/>  various contributors such as Dr Fintan O Brien from Kerry, who believes people<br/>  should be doing more procedures on themselves to save money. A sort of DIY<br/>  medical item. We visit a nursing home each week in his “Away in a Home” slot<br/>  where he challenges some old folks to interesting tasks. We have our local<br/>  Beef farmer who has turned his back on Beef and turned to Avocado farming<br/>  instead. We follow his progress each week with a visit to the bottom of the<br/>  Comeragh Mountains where his family farm is situated. Our Local vet teaches<br/>  us how to manage a large dog and deal with a pony in confined spaces and<br/>  there is much much more in this rogue&apos;s gallery of madness!</p>]]></content:encoded>
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    <itunes:title>The Wellness Hour with Paaaaah! Ep 4 of 6</itunes:title>
    <title>The Wellness Hour with Paaaaah! Ep 4 of 6</title>
    <itunes:summary><![CDATA[The Wellness Hour with Paaaah is seldom more than thirty minutes and as   Paaaah says “Sure haven’t you the rest of the hour to yourself”. It’s a magazine   radio show from the depts of rural Ireland in Munster, where Paaaah our local   DJ opens every show with Wellll. In his droll Tipperary accent, he introduces   various contributors such as Dr Fintan O Brien from Kerry, who believes people   should be doing more procedures on themselves to save money. A sort of DIY...]]></itunes:summary>
    <description><![CDATA[<p>The Wellness Hour with Paaaah is seldom more than thirty minutes and as<br/>  Paaaah says “Sure haven’t you the rest of the hour to yourself”. It’s a magazine<br/>  radio show from the depts of rural Ireland in Munster, where Paaaah our local<br/>  DJ opens every show with Wellll. In his droll Tipperary accent, he introduces<br/>  various contributors such as Dr Fintan O Brien from Kerry, who believes people<br/>  should be doing more procedures on themselves to save money. A sort of DIY<br/>  medical item. We visit a nursing home each week in his “Away in a Home” slot<br/>  where he challenges some old folks to interesting tasks. We have our local<br/>  Beef farmer who has turned his back on Beef and turned to Avocado farming<br/>  instead. We follow his progress each week with a visit to the bottom of the<br/>  Comeragh Mountains where his family farm is situated. Our Local vet teaches<br/>  us how to manage a large dog and deal with a pony in confined spaces and<br/>  there is much much more in this rogue&apos;s gallery of madness!</p>]]></description>
    <content:encoded><![CDATA[<p>The Wellness Hour with Paaaah is seldom more than thirty minutes and as<br/>  Paaaah says “Sure haven’t you the rest of the hour to yourself”. It’s a magazine<br/>  radio show from the depts of rural Ireland in Munster, where Paaaah our local<br/>  DJ opens every show with Wellll. In his droll Tipperary accent, he introduces<br/>  various contributors such as Dr Fintan O Brien from Kerry, who believes people<br/>  should be doing more procedures on themselves to save money. A sort of DIY<br/>  medical item. We visit a nursing home each week in his “Away in a Home” slot<br/>  where he challenges some old folks to interesting tasks. We have our local<br/>  Beef farmer who has turned his back on Beef and turned to Avocado farming<br/>  instead. We follow his progress each week with a visit to the bottom of the<br/>  Comeragh Mountains where his family farm is situated. Our Local vet teaches<br/>  us how to manage a large dog and deal with a pony in confined spaces and<br/>  there is much much more in this rogue&apos;s gallery of madness!</p>]]></content:encoded>
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    <itunes:title>The Wellness Hour with Paaaaah! Ep 3 of 6</itunes:title>
    <title>The Wellness Hour with Paaaaah! Ep 3 of 6</title>
    <itunes:summary><![CDATA[The Wellness Hour with Paaaah is seldom more than thirty minutes and as   Paaaah says “Sure haven’t you the rest of the hour to yourself”. It’s a magazine   radio show from the depts of rural Ireland in Munster, where Paaaah our local   DJ opens every show with Wellll. In his droll Tipperary accent, he introduces   various contributors such as Dr Fintan O Brien from Kerry, who believes people   should be doing more procedures on themselves to save money. A sort of DIY...]]></itunes:summary>
    <description><![CDATA[<p>The Wellness Hour with Paaaah is seldom more than thirty minutes and as<br/>  Paaaah says “Sure haven’t you the rest of the hour to yourself”. It’s a magazine<br/>  radio show from the depts of rural Ireland in Munster, where Paaaah our local<br/>  DJ opens every show with Wellll. In his droll Tipperary accent, he introduces<br/>  various contributors such as Dr Fintan O Brien from Kerry, who believes people<br/>  should be doing more procedures on themselves to save money. A sort of DIY<br/>  medical item. We visit a nursing home each week in his “Away in a Home” slot<br/>  where he challenges some old folks to interesting tasks. We have our local<br/>  Beef farmer who has turned his back on Beef and turned to Avocado farming<br/>  instead. We follow his progress each week with a visit to the bottom of the<br/>  Comeragh Mountains where his family farm is situated. Our Local vet teaches<br/>  us how to manage a large dog and deal with a pony in confined spaces and<br/>  there is much much more in this rogue&apos;s gallery of madness!</p>]]></description>
    <content:encoded><![CDATA[<p>The Wellness Hour with Paaaah is seldom more than thirty minutes and as<br/>  Paaaah says “Sure haven’t you the rest of the hour to yourself”. It’s a magazine<br/>  radio show from the depts of rural Ireland in Munster, where Paaaah our local<br/>  DJ opens every show with Wellll. In his droll Tipperary accent, he introduces<br/>  various contributors such as Dr Fintan O Brien from Kerry, who believes people<br/>  should be doing more procedures on themselves to save money. A sort of DIY<br/>  medical item. We visit a nursing home each week in his “Away in a Home” slot<br/>  where he challenges some old folks to interesting tasks. We have our local<br/>  Beef farmer who has turned his back on Beef and turned to Avocado farming<br/>  instead. We follow his progress each week with a visit to the bottom of the<br/>  Comeragh Mountains where his family farm is situated. Our Local vet teaches<br/>  us how to manage a large dog and deal with a pony in confined spaces and<br/>  there is much much more in this rogue&apos;s gallery of madness!</p>]]></content:encoded>
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    <itunes:title>The Wellness Hour with Paaaaah! Ep 2 of 6</itunes:title>
    <title>The Wellness Hour with Paaaaah! Ep 2 of 6</title>
    <itunes:summary><![CDATA[The Wellness Hour with Paaaah is seldom more than thirty minutes and as   Paaaah says “Sure haven’t you the rest of the hour to yourself”. It’s a magazine   radio show from the depts of rural Ireland in Munster, where Paaaah our local   DJ opens every show with Wellll. In his droll Tipperary accent, he introduces   various contributors such as Dr Fintan O Brien from Kerry, who believes people   should be doing more procedures on themselves to save money. A sort of DIY...]]></itunes:summary>
    <description><![CDATA[<p>The Wellness Hour with Paaaah is seldom more than thirty minutes and as<br/>  Paaaah says “Sure haven’t you the rest of the hour to yourself”. It’s a magazine<br/>  radio show from the depts of rural Ireland in Munster, where Paaaah our local<br/>  DJ opens every show with Wellll. In his droll Tipperary accent, he introduces<br/>  various contributors such as Dr Fintan O Brien from Kerry, who believes people<br/>  should be doing more procedures on themselves to save money. A sort of DIY<br/>  medical item. We visit a nursing home each week in his “Away in a Home” slot<br/>  where he challenges some old folks to interesting tasks. We have our local<br/>  Beef farmer who has turned his back on Beef and turned to Avocado farming<br/>  instead. We follow his progress each week with a visit to the bottom of the<br/>  Comeragh Mountains where his family farm is situated. Our Local vet teaches<br/>  us how to manage a large dog and deal with a pony in confined spaces and<br/>  there is much much more in this rogue&apos;s gallery of madness!</p><p><br/></p><p><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>The Wellness Hour with Paaaah is seldom more than thirty minutes and as<br/>  Paaaah says “Sure haven’t you the rest of the hour to yourself”. It’s a magazine<br/>  radio show from the depts of rural Ireland in Munster, where Paaaah our local<br/>  DJ opens every show with Wellll. In his droll Tipperary accent, he introduces<br/>  various contributors such as Dr Fintan O Brien from Kerry, who believes people<br/>  should be doing more procedures on themselves to save money. A sort of DIY<br/>  medical item. We visit a nursing home each week in his “Away in a Home” slot<br/>  where he challenges some old folks to interesting tasks. We have our local<br/>  Beef farmer who has turned his back on Beef and turned to Avocado farming<br/>  instead. We follow his progress each week with a visit to the bottom of the<br/>  Comeragh Mountains where his family farm is situated. Our Local vet teaches<br/>  us how to manage a large dog and deal with a pony in confined spaces and<br/>  there is much much more in this rogue&apos;s gallery of madness!</p><p><br/></p><p><br/><br/></p>]]></content:encoded>
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    <pubDate>Mon, 10 Feb 2020 17:00:00 -0500</pubDate>
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    <itunes:title>The Wellness Hour with Paaaaah! Episode 1 of 6</itunes:title>
    <title>The Wellness Hour with Paaaaah! Episode 1 of 6</title>
    <itunes:summary><![CDATA[The Wellness Hour with Paaaah is seldom more than thirty minutes and as   Paaaah says “Sure haven’t you the rest of the hour to yourself”. It’s a magazine   radio show from the depts of rural Ireland in Munster, where Paaaah our local   DJ opens every show with Wellll. In his droll Tipperary accent, he introduces   various contributors such as Dr Fintan O Brien from Kerry, who believes people   should be doing more procedures on themselves to save money. A sort of DIY...]]></itunes:summary>
    <description><![CDATA[<p>The Wellness Hour with Paaaah is seldom more than thirty minutes and as<br/>  Paaaah says “Sure haven’t you the rest of the hour to yourself”. It’s a magazine<br/>  radio show from the depts of rural Ireland in Munster, where Paaaah our local<br/>  DJ opens every show with Wellll. In his droll Tipperary accent, he introduces<br/>  various contributors such as Dr Fintan O Brien from Kerry, who believes people<br/>  should be doing more procedures on themselves to save money. A sort of DIY<br/>  medical item. We visit a nursing home each week in his “Away in a Home” slot<br/>  where he challenges some old folks to interesting tasks. We have our local<br/>  Beef farmer who has turned his back on Beef and turned to Avocado farming<br/>  instead. We follow his progress each week with a visit to the bottom of the<br/>  Comeragh Mountains where his family farm is situated. Our Local vet teaches<br/>  us how to manage a large dog and deal with a pony in confined spaces and<br/>  there is much much more in this rogue&apos;s gallery of madness!</p>]]></description>
    <content:encoded><![CDATA[<p>The Wellness Hour with Paaaah is seldom more than thirty minutes and as<br/>  Paaaah says “Sure haven’t you the rest of the hour to yourself”. It’s a magazine<br/>  radio show from the depts of rural Ireland in Munster, where Paaaah our local<br/>  DJ opens every show with Wellll. In his droll Tipperary accent, he introduces<br/>  various contributors such as Dr Fintan O Brien from Kerry, who believes people<br/>  should be doing more procedures on themselves to save money. A sort of DIY<br/>  medical item. We visit a nursing home each week in his “Away in a Home” slot<br/>  where he challenges some old folks to interesting tasks. We have our local<br/>  Beef farmer who has turned his back on Beef and turned to Avocado farming<br/>  instead. We follow his progress each week with a visit to the bottom of the<br/>  Comeragh Mountains where his family farm is situated. Our Local vet teaches<br/>  us how to manage a large dog and deal with a pony in confined spaces and<br/>  there is much much more in this rogue&apos;s gallery of madness!</p>]]></content:encoded>
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    <itunes:author>Pat</itunes:author>
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    <pubDate>Thu, 30 Jan 2020 07:00:00 -0500</pubDate>
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