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  <title>Alight on Wellbeing Podcast</title>

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  <copyright>© 2026 Alight on Wellbeing Podcast</copyright>
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  <itunes:author>Alight Solutions</itunes:author>
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  <description><![CDATA[<p>Welcome to the Alight on wellbeing podcast series.&nbsp;</p><p>As life at home and at work converge, employee wellbeing has never been more essential to maintaining high-performing organizations.&nbsp;</p><p>At Alight, wellbeing is at the heart of how we operate and serve our clients. We believe in the connection between a healthy mind, body, wallet, and life – grounded in inclusion – so that all employees live their best life at home and at work.&nbsp;</p>]]></description>
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  <itunes:keywords>alight solutions, human resources, benefits, payroll, cloud finance, cloud hcm, </itunes:keywords>
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    <itunes:name>Alight Solutions</itunes:name>
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    <itunes:title>Alight on Wellbeing - Engaging People at their Point of Need</itunes:title>
    <title>Alight on Wellbeing - Engaging People at their Point of Need</title>
    <itunes:summary><![CDATA[How can you engage people at their point of need to help them make smarter decisions around their health, wealth and wellbeing? Listen to our interview with Lenny Fayard, VP of Product Management and Strategy as he reveals how Alight Worklife meets people in the moment - helping employers drive positive outcomes.   ]]></itunes:summary>
    <description><![CDATA[<p>How can you engage people at their point of need to help them make smarter decisions around their health, wealth and wellbeing? Listen to our interview with Lenny Fayard, VP of Product Management and Strategy as he reveals how Alight Worklife meets people in the moment - helping employers drive positive outcomes.<br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>How can you engage people at their point of need to help them make smarter decisions around their health, wealth and wellbeing? Listen to our interview with Lenny Fayard, VP of Product Management and Strategy as he reveals how Alight Worklife meets people in the moment - helping employers drive positive outcomes.<br/><br/></p>]]></content:encoded>
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    <itunes:author>Alight Solutions</itunes:author>
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    <pubDate>Wed, 20 Dec 2023 12:00:00 -0600</pubDate>
    <itunes:duration>803</itunes:duration>
    <itunes:keywords>wellbeing, well-being, Alight, Alight Solutions, human capital, employee experience</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>8</itunes:episode>
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    <itunes:title>Alight on Wellbeing - How Can AI Power Employee Wellbeing?</itunes:title>
    <title>Alight on Wellbeing - How Can AI Power Employee Wellbeing?</title>
    <itunes:summary><![CDATA[In this episode, Alight data science leader, Geoffrey Peterson, explores how you can channel AI for good and transform employee experiences.  ]]></itunes:summary>
    <description><![CDATA[<p>In this episode, Alight data science leader, Geoffrey Peterson, explores how you can channel AI for good and transform employee experiences. </p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, Alight data science leader, Geoffrey Peterson, explores how you can channel AI for good and transform employee experiences. </p>]]></content:encoded>
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    <itunes:author>Alight Solutions</itunes:author>
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    <pubDate>Thu, 30 Nov 2023 10:00:00 -0600</pubDate>
    <itunes:duration>1369</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>7</itunes:episode>
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    <itunes:title>Alight on Wellbeing - the Social Determinants of Health</itunes:title>
    <title>Alight on Wellbeing - the Social Determinants of Health</title>
    <itunes:summary><![CDATA[Matt Bragstad discusses how Social Determinants of Health impact employee wellbeing with Dr. Bipin Mistry and Ali Cusic.  ]]></itunes:summary>
    <description><![CDATA[<p>Matt Bragstad discusses how Social Determinants of Health impact employee wellbeing with Dr. Bipin Mistry and Ali Cusic. </p>]]></description>
    <content:encoded><![CDATA[<p>Matt Bragstad discusses how Social Determinants of Health impact employee wellbeing with Dr. Bipin Mistry and Ali Cusic. </p>]]></content:encoded>
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    <itunes:author>Alight Solutions</itunes:author>
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    <pubDate>Thu, 02 Nov 2023 09:00:00 -0500</pubDate>
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    <itunes:duration>1442</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>6</itunes:episode>
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    <itunes:title>Alight on Wellbeing - How Getting Leaves of Absence Right Helps Everyone</itunes:title>
    <title>Alight on Wellbeing - How Getting Leaves of Absence Right Helps Everyone</title>
    <itunes:summary><![CDATA[When an employee needs to take a leave of absence from work, getting the details right really matters...to everyone. Join Matthew Bragstad as he quizzes Jason Endriss and Rachel Biederman on what well-managed leave administration can do for both the employee and their company, too.  https://www.alight.com/solutions/leave-management/ ]]></itunes:summary>
    <description><![CDATA[<p>When an employee needs to take a leave of absence from work, getting the details right really matters...to everyone. Join Matthew Bragstad as he quizzes Jason Endriss and Rachel Biederman on what well-managed leave administration can do for both the employee and their company, too. <br/>https://www.alight.com/solutions/leave-management/</p>]]></description>
    <content:encoded><![CDATA[<p>When an employee needs to take a leave of absence from work, getting the details right really matters...to everyone. Join Matthew Bragstad as he quizzes Jason Endriss and Rachel Biederman on what well-managed leave administration can do for both the employee and their company, too. <br/>https://www.alight.com/solutions/leave-management/</p>]]></content:encoded>
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    <itunes:author>Alight Solutions</itunes:author>
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    <pubDate>Mon, 25 Sep 2023 08:00:00 -0500</pubDate>
    <itunes:duration>1295</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>5</itunes:episode>
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    <itunes:title>Alight on - Open Enrollment Perspectives</itunes:title>
    <title>Alight on - Open Enrollment Perspectives</title>
    <itunes:summary><![CDATA[With the open enrollment season right around the corner, the focus is shifting from merely offering benefits to optimizing the value employees derive from them. This podcast explores how organizations are working towards the important task of strategically aligning benefits with their workforce's diverse needs and preferences.  Join our open enrollment experts Laine Thomas Conway and Karen Frost for their insights. ]]></itunes:summary>
    <description><![CDATA[<p>With the open enrollment season right around the corner, the focus is shifting from merely offering benefits to optimizing the value employees derive from them. This podcast explores how organizations are working towards the important task of strategically aligning benefits with their workforce&apos;s diverse needs and preferences. <br/>Join our open enrollment experts Laine Thomas Conway and Karen Frost for their insights.</p>]]></description>
    <content:encoded><![CDATA[<p>With the open enrollment season right around the corner, the focus is shifting from merely offering benefits to optimizing the value employees derive from them. This podcast explores how organizations are working towards the important task of strategically aligning benefits with their workforce&apos;s diverse needs and preferences. <br/>Join our open enrollment experts Laine Thomas Conway and Karen Frost for their insights.</p>]]></content:encoded>
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    <itunes:author>Alight Solutions</itunes:author>
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    <pubDate>Fri, 08 Sep 2023 10:00:00 -0500</pubDate>
    <itunes:duration>1583</itunes:duration>
    <itunes:keywords>open enrollment, wellbeing, well-being, Alight, Alight Solutions, human capital, employee experience</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>4</itunes:episode>
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    <itunes:title>Alight on Wellbeing - Mental Health</itunes:title>
    <title>Alight on Wellbeing - Mental Health</title>
    <itunes:summary><![CDATA[Kimberly Williams, Clinical Director of Behavioral Health Services,  discusses mental health and how it impacts wellbeing at work and at home. ]]></itunes:summary>
    <description><![CDATA[<p>Kimberly Williams, Clinical Director of Behavioral Health Services,  discusses mental health and how it impacts wellbeing at work and at home.</p>]]></description>
    <content:encoded><![CDATA[<p>Kimberly Williams, Clinical Director of Behavioral Health Services,  discusses mental health and how it impacts wellbeing at work and at home.</p>]]></content:encoded>
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    <itunes:author>Alight Solutions</itunes:author>
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    <pubDate>Wed, 26 Jul 2023 08:00:00 -0500</pubDate>
    <itunes:duration>931</itunes:duration>
    <itunes:keywords>wellbeing, well-being, Alight, Alight Solutions, human capital, employee experience</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>3</itunes:episode>
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    <itunes:title>Alight on Wellbeing: The Employee Point of View</itunes:title>
    <title>Alight on Wellbeing: The Employee Point of View</title>
    <itunes:summary><![CDATA[Xan Daniels, Global Vice President, Inclusion and Diversity, discusses the employee point of view on wellbeing and why diversity, equity and inclusion are so important. ]]></itunes:summary>
    <description><![CDATA[<p>Xan Daniels, Global Vice President, Inclusion and Diversity, discusses the employee point of view on wellbeing and why diversity, equity and inclusion are so important.</p>]]></description>
    <content:encoded><![CDATA[<p>Xan Daniels, Global Vice President, Inclusion and Diversity, discusses the employee point of view on wellbeing and why diversity, equity and inclusion are so important.</p>]]></content:encoded>
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    <itunes:author>Alight Solutions</itunes:author>
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    <pubDate>Wed, 12 Jul 2023 08:00:00 -0500</pubDate>
    <itunes:duration>944</itunes:duration>
    <itunes:keywords>wellbeing, well-being, Alight, Alight Solutions, human capital, employee experience</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>2</itunes:episode>
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    <itunes:title>Alight on Wellbeing: Wellbeing and Business Outcomes</itunes:title>
    <title>Alight on Wellbeing: Wellbeing and Business Outcomes</title>
    <itunes:summary><![CDATA[Alison Borland and Josh Welch discuss opportunities to improve the wellbeing of employees and their families as well as its impact on business outcomes.   ]]></itunes:summary>
    <description><![CDATA[<p>Alison Borland and Josh Welch discuss opportunities to improve the wellbeing of employees and their families as well as its impact on business outcomes.<br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Alison Borland and Josh Welch discuss opportunities to improve the wellbeing of employees and their families as well as its impact on business outcomes.<br/><br/></p>]]></content:encoded>
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    <itunes:author>Alight Solutions</itunes:author>
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    <pubDate>Wed, 28 Jun 2023 06:00:00 -0500</pubDate>
    <itunes:duration>1293</itunes:duration>
    <itunes:keywords>wellbeing, well-being, Alight, Alight Solutions, human capital, employee experience</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>1</itunes:episode>
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    <itunes:title>Alight on Alight Worklife</itunes:title>
    <title>Alight on Alight Worklife</title>
    <itunes:summary><![CDATA[The average Fortune 500 company combines between 50 and 150 different technology platforms and programs to deliver a range of employee solutions—from benefits, to payroll, to career and talent management, to voluntary benefits.   This means employees often are pushed to multiple systems to make decisions, leaving them overwhelmed, confused and frustrated trying to navigate so many different places.    This fragmented approach results in a stressed and struggling workforce and impact...]]></itunes:summary>
    <description><![CDATA[<p>The average Fortune 500 company combines between 50 and 150 different technology platforms and programs to deliver a range of employee solutions—from benefits, to payroll, to career and talent management, to voluntary benefits.   This means employees often are pushed to multiple systems to make decisions, leaving them overwhelmed, confused and frustrated trying to navigate so many different places.  <br/><br/>This fragmented approach results in a stressed and struggling workforce and impacts organizations’ bottom line. HR teams have an opportunity to address these challenges, and help drive business success and deliver value.<br/><br/>Listen to our podcast where key leaders from Alight discuss how employers can rethink the array of technology platforms and programs needed to deliver employee solutions and implement technology that engage employees in both work and life and drives better business outcomes.</p>]]></description>
    <content:encoded><![CDATA[<p>The average Fortune 500 company combines between 50 and 150 different technology platforms and programs to deliver a range of employee solutions—from benefits, to payroll, to career and talent management, to voluntary benefits.   This means employees often are pushed to multiple systems to make decisions, leaving them overwhelmed, confused and frustrated trying to navigate so many different places.  <br/><br/>This fragmented approach results in a stressed and struggling workforce and impacts organizations’ bottom line. HR teams have an opportunity to address these challenges, and help drive business success and deliver value.<br/><br/>Listen to our podcast where key leaders from Alight discuss how employers can rethink the array of technology platforms and programs needed to deliver employee solutions and implement technology that engage employees in both work and life and drives better business outcomes.</p>]]></content:encoded>
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    <link>https://go.alight.com/alight-on-S2E06-signup.html</link>
    <itunes:author>Alight Solutions</itunes:author>
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    <pubDate>Thu, 29 Jul 2021 15:00:00 -0500</pubDate>
    <itunes:duration>1562</itunes:duration>
    <itunes:keywords>alight on, alight solutions, alight podcast, alight worklife</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>6</itunes:episode>
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