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  <title>Everyday Encouragement with Beth Sargent</title>

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  <description><![CDATA[Welcome to the Everyday Encouragement Podcast with Beth Sargent. In this weekly podcast, you will receive encouragement for everyday life.]]></description>
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    <itunes:title>Overcoming Your Limitations</itunes:title>
    <title>Overcoming Your Limitations</title>
    <itunes:summary><![CDATA[On today’s episode of the Everyday Encouragement with Beth Sargent podcast, Beth offers encouragement to overcome your limitations.  Don't allow your limitations to limit God. ]]></itunes:summary>
    <description><![CDATA[<p>On today’s episode of the Everyday Encouragement with Beth Sargent podcast, Beth offers encouragement to overcome your limitations.  Don&apos;t allow your limitations to limit God.</p>]]></description>
    <content:encoded><![CDATA[<p>On today’s episode of the Everyday Encouragement with Beth Sargent podcast, Beth offers encouragement to overcome your limitations.  Don&apos;t allow your limitations to limit God.</p>]]></content:encoded>
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    <itunes:author>Beth Sargent</itunes:author>
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    <pubDate>Tue, 26 Mar 2024 08:00:00 -0400</pubDate>
    <itunes:duration>1361</itunes:duration>
    <itunes:keywords>encouragement, anxiety, fear, podcast, prophetic, faith, Louisville, Jesus, Bible, promotion</itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>2</itunes:episode>
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    <itunes:title>Trusting God in Times of Uncertainty</itunes:title>
    <title>Trusting God in Times of Uncertainty</title>
    <itunes:summary><![CDATA[On today’s episode of the Everyday Encouragement with Beth Sargent podcast, Beth offers encouragement on what to do when you don't know what to do.  Find out how you can trust God's promises even during difficult times. ]]></itunes:summary>
    <description><![CDATA[<p>On today’s episode of the Everyday Encouragement with Beth Sargent podcast, Beth offers encouragement on what to do when you don&apos;t know what to do.  Find out how you can trust God&apos;s promises even during difficult times.</p>]]></description>
    <content:encoded><![CDATA[<p>On today’s episode of the Everyday Encouragement with Beth Sargent podcast, Beth offers encouragement on what to do when you don&apos;t know what to do.  Find out how you can trust God&apos;s promises even during difficult times.</p>]]></content:encoded>
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    <itunes:author>Beth Sargent</itunes:author>
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    <pubDate>Tue, 12 Mar 2024 09:00:00 -0400</pubDate>
    <itunes:duration>828</itunes:duration>
    <itunes:keywords>anxiety, fear, podcast, prophetic, trust, scared, afraid, faith, Louisville, Jesus, Bible</itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>1</itunes:episode>
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    <itunes:title>When You Feel Stuck In Life</itunes:title>
    <title>When You Feel Stuck In Life</title>
    <itunes:summary><![CDATA[On today’s episode of the Everyday Encouragement with Beth Sargent podcast, Beth offers encouragement to get out of your rut.  Find out how you can combat complacency and find purpose. ]]></itunes:summary>
    <description><![CDATA[<p>On today’s episode of the Everyday Encouragement with Beth Sargent podcast, Beth offers encouragement to get out of your rut.  Find out how you can combat complacency and find purpose.</p>]]></description>
    <content:encoded><![CDATA[<p>On today’s episode of the Everyday Encouragement with Beth Sargent podcast, Beth offers encouragement to get out of your rut.  Find out how you can combat complacency and find purpose.</p>]]></content:encoded>
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    <itunes:author>Beth A. Sargent</itunes:author>
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    <pubDate>Tue, 09 Aug 2022 10:00:00 -0400</pubDate>
    <itunes:duration>1728</itunes:duration>
    <itunes:keywords>depression, anxiety, purpose, podcast, prophetic, complacency, revival, faith</itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>10</itunes:episode>
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    <itunes:title>Discovering &amp; Activating Your Spiritual Gifts: Part Two</itunes:title>
    <title>Discovering &amp; Activating Your Spiritual Gifts: Part Two</title>
    <itunes:summary><![CDATA[On today’s episode of the Everyday Encouragement with Beth Sargent podcast, Beth offers encouragement for discovering &amp; activating your spiritual gifts. Find out how you can find your purpose and be used by God. ]]></itunes:summary>
    <description><![CDATA[<p>On today’s episode of the Everyday Encouragement with Beth Sargent podcast, Beth offers encouragement for discovering &amp; activating your spiritual gifts. Find out how you can find your purpose and be used by God.</p>]]></description>
    <content:encoded><![CDATA[<p>On today’s episode of the Everyday Encouragement with Beth Sargent podcast, Beth offers encouragement for discovering &amp; activating your spiritual gifts. Find out how you can find your purpose and be used by God.</p>]]></content:encoded>
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    <itunes:author>Beth Sargent</itunes:author>
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    <pubDate>Tue, 26 Jul 2022 08:00:00 -0400</pubDate>
    <itunes:duration>1914</itunes:duration>
    <itunes:keywords>Spiritual Gifts, prophetic, podcast, Bible, Louisville, Beth Sargent</itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>9</itunes:episode>
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    <itunes:title>Discovering &amp; Activating Your Spiritual Gifts: Part One</itunes:title>
    <title>Discovering &amp; Activating Your Spiritual Gifts: Part One</title>
    <itunes:summary><![CDATA[On today’s episode of the Everyday Encouragement with Beth Sargent podcast, Beth offers encouragement for discovering &amp; activating your spiritual gifts. Find out how you can find your purpose and be used by God.   ]]></itunes:summary>
    <description><![CDATA[<p>On today’s episode of the Everyday Encouragement with Beth Sargent podcast, Beth offers encouragement for discovering &amp; activating your spiritual gifts. Find out how you can find your purpose and be used by God.</p><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p>On today’s episode of the Everyday Encouragement with Beth Sargent podcast, Beth offers encouragement for discovering &amp; activating your spiritual gifts. Find out how you can find your purpose and be used by God.</p><p><br/></p>]]></content:encoded>
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    <itunes:author>Beth Sargent</itunes:author>
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    <pubDate>Tue, 19 Jul 2022 08:00:00 -0400</pubDate>
    <itunes:duration>2176</itunes:duration>
    <itunes:keywords>podcast, prophetic, purpose, power, Spiritual Gifts, anointing, used by God, Holy Spirit, Holy Ghost, faith, love</itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>8</itunes:episode>
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    <itunes:title>What Has Your Attention?</itunes:title>
    <title>What Has Your Attention?</title>
    <itunes:summary><![CDATA[On today’s episode of the Everyday Encouragement with Beth Sargent podcast, Beth offers encouragement for when you feel distracted.  Find out how you can overcome loss of focus, discouragement, disappointment and doubt. ]]></itunes:summary>
    <description><![CDATA[<p>On today’s episode of the Everyday Encouragement with Beth Sargent podcast, Beth offers encouragement for when you feel distracted.  Find out how you can overcome loss of focus, discouragement, disappointment and doubt.</p>]]></description>
    <content:encoded><![CDATA[<p>On today’s episode of the Everyday Encouragement with Beth Sargent podcast, Beth offers encouragement for when you feel distracted.  Find out how you can overcome loss of focus, discouragement, disappointment and doubt.</p>]]></content:encoded>
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    <itunes:author>Beth A. Sargent</itunes:author>
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    <pubDate>Mon, 11 Jul 2022 13:00:00 -0400</pubDate>
    <itunes:duration>1940</itunes:duration>
    <itunes:keywords>podcast, attention, adhd, depression, discouragement, doubt, fear, anxiety, prophetic, end times, faith, hope, love</itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>7</itunes:episode>
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    <itunes:title>Unlocking Your Dreams</itunes:title>
    <title>Unlocking Your Dreams</title>
    <itunes:summary><![CDATA[On today’s episode of the Everyday Encouragement with Beth Sargent podcast, Beth offers encouragement for Unlocking Your Dreams.  Including How to Interpret the Five most common dreams. ]]></itunes:summary>
    <description><![CDATA[<p>On today’s episode of the Everyday Encouragement with Beth Sargent podcast, Beth offers encouragement for Unlocking Your Dreams.  Including How to Interpret the Five most common dreams.</p>]]></description>
    <content:encoded><![CDATA[<p>On today’s episode of the Everyday Encouragement with Beth Sargent podcast, Beth offers encouragement for Unlocking Your Dreams.  Including How to Interpret the Five most common dreams.</p>]]></content:encoded>
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    <itunes:author>Beth A. Sargent</itunes:author>
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    <pubDate>Tue, 05 Jul 2022 17:00:00 -0400</pubDate>
    <itunes:duration>2509</itunes:duration>
    <itunes:keywords>prophetic, dreams, depression, overcoming, faith, podcast, dream interpretation, Beth, John Paul Jackson</itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>6</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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    <itunes:title>Bearing Fruit in Every Season of Life</itunes:title>
    <title>Bearing Fruit in Every Season of Life</title>
    <itunes:summary><![CDATA[On today’s episode of the Everyday Encouragement with Beth Sargent podcast, Beth offers encouragement for those who are in a different season of life and are looking for purpose and significance.  Find out how you can stay fresh and be fruitful in each season of life. ]]></itunes:summary>
    <description><![CDATA[<p>On today’s episode of the Everyday Encouragement with Beth Sargent podcast, Beth offers encouragement for those who are in a different season of life and are looking for purpose and significance.  Find out how you can stay fresh and be fruitful in each season of life.</p>]]></description>
    <content:encoded><![CDATA[<p>On today’s episode of the Everyday Encouragement with Beth Sargent podcast, Beth offers encouragement for those who are in a different season of life and are looking for purpose and significance.  Find out how you can stay fresh and be fruitful in each season of life.</p>]]></content:encoded>
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    <itunes:author>Beth A Sargent</itunes:author>
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    <pubDate>Tue, 03 May 2022 11:00:00 -0400</pubDate>
    <itunes:duration>1452</itunes:duration>
    <itunes:keywords>prophetic, podcast, faith, hope, love, seasons, marriage, life change, Beth Sargent, Louisville</itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>5</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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    <itunes:title>Finding Your Way Back to God</itunes:title>
    <title>Finding Your Way Back to God</title>
    <itunes:summary><![CDATA[On today’s episode of the Everyday Encouragement with Beth Sargent podcast, Beth offers encouragement for those who feel distant from God.  Find out how your relationship with God can be strengthened, revived or even restored. ]]></itunes:summary>
    <description><![CDATA[<p>On today’s episode of the Everyday Encouragement with Beth Sargent podcast, Beth offers encouragement for those who feel distant from God.  Find out how your relationship with God can be strengthened, revived or even restored.</p>]]></description>
    <content:encoded><![CDATA[<p>On today’s episode of the Everyday Encouragement with Beth Sargent podcast, Beth offers encouragement for those who feel distant from God.  Find out how your relationship with God can be strengthened, revived or even restored.</p>]]></content:encoded>
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    <itunes:author>Beth Sargent</itunes:author>
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    <pubDate>Wed, 23 Mar 2022 13:00:00 -0400</pubDate>
    <itunes:duration>1487</itunes:duration>
    <itunes:keywords>restoration, revival, prophetic, healing, podcast, Louisville, Return to God, Salvation</itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>4</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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    <itunes:title>Transform Your Life By Being Teachable</itunes:title>
    <title>Transform Your Life By Being Teachable</title>
    <itunes:summary><![CDATA[On today’s episode of the Everyday Encouragement with Beth Sargent podcast, Beth offers encouragement for those who are wanting to transform their lives by being teachable.  Find out how have a humble heart, a willing heart, a teachable heart and a pliable heart. ]]></itunes:summary>
    <description><![CDATA[<p>On today’s episode of the Everyday Encouragement with Beth Sargent podcast, Beth offers encouragement for those who are wanting to transform their lives by being teachable.  Find out how have a humble heart, a willing heart, a teachable heart and a pliable heart.</p>]]></description>
    <content:encoded><![CDATA[<p>On today’s episode of the Everyday Encouragement with Beth Sargent podcast, Beth offers encouragement for those who are wanting to transform their lives by being teachable.  Find out how have a humble heart, a willing heart, a teachable heart and a pliable heart.</p>]]></content:encoded>
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    <itunes:author>Beth Sargent</itunes:author>
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    <pubDate>Tue, 08 Mar 2022 12:00:00 -0500</pubDate>
    <itunes:duration>1040</itunes:duration>
    <itunes:keywords>podcast, prophetic, louisville, prayer, discipleship, faith, hope, love, teachable, women</itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>3</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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    <itunes:title>How to Hear God&#39;s Voice Clearly</itunes:title>
    <title>How to Hear God&#39;s Voice Clearly</title>
    <itunes:summary><![CDATA[On today’s episode of the Everyday Encouragement with Beth Sargent podcast, Beth offers encouragement for those who are struggling to hear God's voice.  Find out how you can determine if you are hearing God's voice, the voice of the enemy or your own. ]]></itunes:summary>
    <description><![CDATA[<p>On today’s episode of the Everyday Encouragement with Beth Sargent podcast, Beth offers encouragement for those who are struggling to hear God&apos;s voice.  Find out how you can determine if you are hearing God&apos;s voice, the voice of the enemy or your own.</p>]]></description>
    <content:encoded><![CDATA[<p>On today’s episode of the Everyday Encouragement with Beth Sargent podcast, Beth offers encouragement for those who are struggling to hear God&apos;s voice.  Find out how you can determine if you are hearing God&apos;s voice, the voice of the enemy or your own.</p>]]></content:encoded>
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    <pubDate>Tue, 01 Mar 2022 12:00:00 -0500</pubDate>
    <itunes:duration>1568</itunes:duration>
    <itunes:keywords>prophetic, prayer, love, faith, podcast, Beth Sargent, Louisville, Hearing God&#39;s voice</itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>2</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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    <itunes:title>Isolation Leads to Loneliness</itunes:title>
    <title>Isolation Leads to Loneliness</title>
    <itunes:summary><![CDATA[On today’s episode of the Everyday Encouragement with Beth Sargent podcast, Beth offers encouragement for when you feel lonely.  Find out how you can overcome loneliness  and depression. ]]></itunes:summary>
    <description><![CDATA[<p>On today’s episode of the Everyday Encouragement with Beth Sargent podcast, Beth offers encouragement for when you feel lonely.  Find out how you can overcome loneliness  and depression.</p>]]></description>
    <content:encoded><![CDATA[<p>On today’s episode of the Everyday Encouragement with Beth Sargent podcast, Beth offers encouragement for when you feel lonely.  Find out how you can overcome loneliness  and depression.</p>]]></content:encoded>
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    <pubDate>Wed, 27 Oct 2021 11:00:00 -0400</pubDate>
    <itunes:duration>1036</itunes:duration>
    <itunes:keywords>loneliness, depression, hopelessness, faith, hope, love, podcast, Beth Sargent</itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>1</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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    <itunes:title>Do You Have Good Friends or Toxic Friends?</itunes:title>
    <title>Do You Have Good Friends or Toxic Friends?</title>
    <itunes:summary><![CDATA[On today’s episode of the Everyday Encouragement with Beth Sargent podcast, Beth offers encouragement for building healthy friendships. A good friend is God's way of making sure we never walk alone. ]]></itunes:summary>
    <description><![CDATA[<p>On today’s episode of the Everyday Encouragement with Beth Sargent podcast, Beth offers encouragement for building healthy friendships. A good friend is God&apos;s way of making sure we never walk alone.</p>]]></description>
    <content:encoded><![CDATA[<p>On today’s episode of the Everyday Encouragement with Beth Sargent podcast, Beth offers encouragement for building healthy friendships. A good friend is God&apos;s way of making sure we never walk alone.</p>]]></content:encoded>
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    <itunes:author>Beth A. Sargent</itunes:author>
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    <pubDate>Tue, 17 Aug 2021 13:00:00 -0400</pubDate>
    <itunes:duration>1651</itunes:duration>
    <itunes:keywords>friends, relationships, friendship, community, podcast, Bible, Jesus, love, faith, hope</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>12</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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    <itunes:title>Overcoming Envy</itunes:title>
    <title>Overcoming Envy</title>
    <itunes:summary><![CDATA[On today’s episode of the Everyday Encouragement with Beth Sargent podcast, Beth offers encouragement to overcome comparison, jealousy &amp; envy. Find out how you can stop comparing and start enjoying God's goodness.  www.bethasargent.com ]]></itunes:summary>
    <description><![CDATA[<p>On today’s episode of the Everyday Encouragement with Beth Sargent podcast, Beth offers encouragement to overcome comparison, jealousy &amp; envy. Find out how you can stop comparing and start enjoying God&apos;s goodness.<br/><br/>www.bethasargent.com</p>]]></description>
    <content:encoded><![CDATA[<p>On today’s episode of the Everyday Encouragement with Beth Sargent podcast, Beth offers encouragement to overcome comparison, jealousy &amp; envy. Find out how you can stop comparing and start enjoying God&apos;s goodness.<br/><br/>www.bethasargent.com</p>]]></content:encoded>
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    <itunes:author>Beth A Sargent</itunes:author>
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    <pubDate>Fri, 23 Jul 2021 13:00:00 -0400</pubDate>
    <itunes:duration>1269</itunes:duration>
    <itunes:keywords>jealousy, envy, comparison, podcast, louisville, Beth Sargent, Bible Study</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>11</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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    <itunes:title>Getting Your Day Started Right</itunes:title>
    <title>Getting Your Day Started Right</title>
    <itunes:summary><![CDATA[On today’s episode of the Everyday Encouragement with Beth Sargent podcast, Beth offers encouragement for Getting Your Day Started Off Right. Find out how you can overcome procrastination, delay and disappointment. ]]></itunes:summary>
    <description><![CDATA[<p>On today’s episode of the Everyday Encouragement with Beth Sargent podcast, Beth offers encouragement for Getting Your Day Started Off Right. Find out how you can overcome procrastination, delay and disappointment.</p>]]></description>
    <content:encoded><![CDATA[<p>On today’s episode of the Everyday Encouragement with Beth Sargent podcast, Beth offers encouragement for Getting Your Day Started Off Right. Find out how you can overcome procrastination, delay and disappointment.</p>]]></content:encoded>
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    <itunes:author>Beth A Sargent</itunes:author>
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    <pubDate>Tue, 15 Jun 2021 10:00:00 -0400</pubDate>
    <itunes:duration>996</itunes:duration>
    <itunes:keywords>podcast, encouragement, procrastination, disappointment, depression, devotional, prayer, love, Bible</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>10</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>God&#39;s Promises Are Worth The Wait</itunes:title>
    <title>God&#39;s Promises Are Worth The Wait</title>
    <itunes:summary><![CDATA[On today’s episode of the Everyday Encouragement with Beth Sargent podcast, Beth offers encouragement for those waiting patiently on God. ]]></itunes:summary>
    <description><![CDATA[<p>On today’s episode of the Everyday Encouragement with Beth Sargent podcast, Beth offers encouragement for those waiting patiently on God.</p>]]></description>
    <content:encoded><![CDATA[<p>On today’s episode of the Everyday Encouragement with Beth Sargent podcast, Beth offers encouragement for those waiting patiently on God.</p>]]></content:encoded>
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    <itunes:author>Beth A Sargent</itunes:author>
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    <pubDate>Wed, 21 Apr 2021 12:00:00 -0400</pubDate>
    <itunes:duration>845</itunes:duration>
    <itunes:keywords>sermon, Beth Sargent, faith, hope, love. discipleship, prayer, patience, God, Jesus</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>9</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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    <itunes:title>Keys to Spiritual Growth</itunes:title>
    <title>Keys to Spiritual Growth</title>
    <itunes:summary><![CDATA[On today’s episode of the Everyday Encouragement with Beth Sargent podcast, Beth offers encouragement for those wanting to grow spiritually.. ]]></itunes:summary>
    <description><![CDATA[<p>On today’s episode of the Everyday Encouragement with Beth Sargent podcast, Beth offers encouragement for those wanting to grow spiritually..</p>]]></description>
    <content:encoded><![CDATA[<p>On today’s episode of the Everyday Encouragement with Beth Sargent podcast, Beth offers encouragement for those wanting to grow spiritually..</p>]]></content:encoded>
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    <itunes:author>Beth Sargent</itunes:author>
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    <pubDate>Wed, 03 Mar 2021 15:00:00 -0500</pubDate>
    <itunes:duration>1008</itunes:duration>
    <itunes:keywords>spiritual growth, Christian living, spiritual maturity, Christian Life, Good Shepherd Church, Louisville, women ministry, prophetic</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>8</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Getting Out of a Rut Quickly</itunes:title>
    <title>Getting Out of a Rut Quickly</title>
    <itunes:summary><![CDATA[On today’s episode of the Everyday Encouragement with Beth Sargent podcast, Beth offers encouragement for getting out of a rut quickly. Find out how you can overcome feelings of being stuck. ]]></itunes:summary>
    <description><![CDATA[<p>On today’s episode of the Everyday Encouragement with Beth Sargent podcast, Beth offers encouragement for getting out of a rut quickly. Find out how you can overcome feelings of being stuck.</p>]]></description>
    <content:encoded><![CDATA[<p>On today’s episode of the Everyday Encouragement with Beth Sargent podcast, Beth offers encouragement for getting out of a rut quickly. Find out how you can overcome feelings of being stuck.</p>]]></content:encoded>
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    <itunes:author>Beth A Sargent</itunes:author>
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    <pubDate>Mon, 22 Feb 2021 13:00:00 -0500</pubDate>
    <itunes:duration>1364</itunes:duration>
    <itunes:keywords>podcast, encouragement, prophetic, faith, hope, love, depression, anxiety, rut, hopeless</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>7</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>When Ordinary People Pray, Extraordinary Things Happen.</itunes:title>
    <title>When Ordinary People Pray, Extraordinary Things Happen.</title>
    <itunes:summary><![CDATA[On today’s episode of the Everyday Encouragement with Beth Sargent podcast, Beth offers encouragement for those struggling to pray consistently. ]]></itunes:summary>
    <description><![CDATA[<p>On today’s episode of the Everyday Encouragement with Beth Sargent podcast, Beth offers encouragement for those struggling to pray consistently.</p>]]></description>
    <content:encoded><![CDATA[<p>On today’s episode of the Everyday Encouragement with Beth Sargent podcast, Beth offers encouragement for those struggling to pray consistently.</p>]]></content:encoded>
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    <itunes:author>Beth A Sargent</itunes:author>
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    <pubDate>Mon, 18 Jan 2021 10:00:00 -0500</pubDate>
    <itunes:duration>3034</itunes:duration>
    <itunes:keywords>Sermon, Beth Sargent, faith, hope, love, prayer, discipleship</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>6</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Preparing To Enter a New Year</itunes:title>
    <title>Preparing To Enter a New Year</title>
    <itunes:summary><![CDATA[On today’s episode of the Everyday Encouragement with Beth Sargent podcast, Beth offers encouragement for entering a new year. Find out how you can overcome a lack of vision and goals. ]]></itunes:summary>
    <description><![CDATA[<p>On today’s episode of the Everyday Encouragement with Beth Sargent podcast, Beth offers encouragement for entering a new year. Find out how you can overcome a lack of vision and goals.</p>]]></description>
    <content:encoded><![CDATA[<p>On today’s episode of the Everyday Encouragement with Beth Sargent podcast, Beth offers encouragement for entering a new year. Find out how you can overcome a lack of vision and goals.</p>]]></content:encoded>
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    <itunes:author>Beth A. Sargent</itunes:author>
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    <pubDate>Tue, 29 Dec 2020 11:00:00 -0500</pubDate>
    <itunes:duration>1304</itunes:duration>
    <itunes:keywords>New Year, prophetic, faith, hope, love, peace. Bible, Podcast, Beth A. Sargent</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>5</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Avoiding the Comparison Trap</itunes:title>
    <title>Avoiding the Comparison Trap</title>
    <itunes:summary><![CDATA[On today’s episode of the Everyday Encouragement with Beth Sargent podcast, Beth discusses "Avoiding the Comparison Trap."  Find out how you can overcome comparison and insecurity and enjoy your journey in life. ]]></itunes:summary>
    <description><![CDATA[<p>On today’s episode of the Everyday Encouragement with Beth Sargent podcast, Beth discusses &quot;Avoiding the Comparison Trap.&quot;  Find out how you can overcome comparison and insecurity and enjoy your journey in life.</p>]]></description>
    <content:encoded><![CDATA[<p>On today’s episode of the Everyday Encouragement with Beth Sargent podcast, Beth discusses &quot;Avoiding the Comparison Trap.&quot;  Find out how you can overcome comparison and insecurity and enjoy your journey in life.</p>]]></content:encoded>
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    <itunes:author>Beth Sargent</itunes:author>
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    <pubDate>Tue, 01 Dec 2020 12:00:00 -0500</pubDate>
    <itunes:duration>1010</itunes:duration>
    <itunes:keywords>comparison, insecurity, joy, peace, love, Beth Sargent, encouragement, podcast, louisville</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>4</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Finding Strength in an Exhausting World</itunes:title>
    <title>Finding Strength in an Exhausting World</title>
    <itunes:summary><![CDATA[On today’s episode of the Everyday Encouragement with Beth Sargent podcast, Beth offers encouragement for finding strength in an exhausting world. Find out how you can overcome exhaustion, fatigue, and burnout. ]]></itunes:summary>
    <description><![CDATA[<p>On today’s episode of the Everyday Encouragement with Beth Sargent podcast, Beth offers encouragement for finding strength in an exhausting world. Find out how you can overcome exhaustion, fatigue, and burnout.</p>]]></description>
    <content:encoded><![CDATA[<p>On today’s episode of the Everyday Encouragement with Beth Sargent podcast, Beth offers encouragement for finding strength in an exhausting world. Find out how you can overcome exhaustion, fatigue, and burnout.</p>]]></content:encoded>
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    <itunes:author>Beth A. Sargent</itunes:author>
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    <pubDate>Thu, 12 Nov 2020 11:00:00 -0500</pubDate>
    <itunes:duration>1582</itunes:duration>
    <itunes:keywords>burnout, exhaustion, fatigue, anxiety, peace, love, joy, prophetic, Bible, podcast</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>3</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>How to Overcome Losing a Loved One</itunes:title>
    <title>How to Overcome Losing a Loved One</title>
    <itunes:summary><![CDATA[On today’s episode of the Everyday Encouragement with Beth Sargent podcast, Beth offers encouragement to overcome losing a loved one. Find out how you can overcome grief, sorrow and regret. ]]></itunes:summary>
    <description><![CDATA[<p>On today’s episode of the Everyday Encouragement with Beth Sargent podcast, Beth offers encouragement to overcome losing a loved one. Find out how you can overcome grief, sorrow and regret.</p>]]></description>
    <content:encoded><![CDATA[<p>On today’s episode of the Everyday Encouragement with Beth Sargent podcast, Beth offers encouragement to overcome losing a loved one. Find out how you can overcome grief, sorrow and regret.</p>]]></content:encoded>
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    <itunes:author>Beth Sargent</itunes:author>
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    <pubDate>Thu, 29 Oct 2020 11:00:00 -0400</pubDate>
    <itunes:duration>1329</itunes:duration>
    <itunes:keywords>grief, losing loved one, sorrow, peace, hope, love, depression, remorse, guilt, regret</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>2</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Being Offended Kills Your Destiny</itunes:title>
    <title>Being Offended Kills Your Destiny</title>
    <itunes:summary><![CDATA[On today’s episode of the Everyday Encouragement with Beth Sargent podcast, Beth offers encouragement to overcome being offended. Find out how you can stop being offended and forgive. ]]></itunes:summary>
    <description><![CDATA[<p>On today’s episode of the Everyday Encouragement with Beth Sargent podcast, Beth offers encouragement to overcome being offended. Find out how you can stop being offended and forgive.</p>]]></description>
    <content:encoded><![CDATA[<p>On today’s episode of the Everyday Encouragement with Beth Sargent podcast, Beth offers encouragement to overcome being offended. Find out how you can stop being offended and forgive.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/798335/episodes/5980801-being-offended-kills-your-destiny.mp3" length="24653013" type="audio/mpeg" />
    <itunes:author>Beth Sargent</itunes:author>
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    <pubDate>Tue, 20 Oct 2020 11:00:00 -0400</pubDate>
    <itunes:duration>2048</itunes:duration>
    <itunes:keywords>podcast, encouragement, love, forgiveness, offended, offense, hurt </itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>1</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>How To Fix Your Focus</itunes:title>
    <title>How To Fix Your Focus</title>
    <itunes:summary><![CDATA[How To Fix Your Focus On today’s episode of the Everyday Encouragement with Beth Sargent podcast, Beth offers encouragement for when you are having a hard time staying focused. Find out how you can overcome distractions, being overwhelmed and feeling hopeless. ]]></itunes:summary>
    <description><![CDATA[<p>How To Fix Your Focus<br/>On today’s episode of the Everyday Encouragement with Beth Sargent podcast, Beth offers encouragement for when you are having a hard time staying focused. Find out how you can overcome distractions, being overwhelmed and feeling hopeless.</p>]]></description>
    <content:encoded><![CDATA[<p>How To Fix Your Focus<br/>On today’s episode of the Everyday Encouragement with Beth Sargent podcast, Beth offers encouragement for when you are having a hard time staying focused. Find out how you can overcome distractions, being overwhelmed and feeling hopeless.</p>]]></content:encoded>
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    <itunes:author>Beth Sargent</itunes:author>
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    <pubDate>Thu, 06 Aug 2020 13:00:00 -0400</pubDate>
    <itunes:duration>1474</itunes:duration>
    <itunes:keywords>distractions, peace, focus, prayer, overwhelmed, hopeless</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>15</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>When You Feel Like You Don&#39;t Fit In</itunes:title>
    <title>When You Feel Like You Don&#39;t Fit In</title>
    <itunes:summary><![CDATA[When You Feel Like You Don't Fit In On today’s episode of the Everyday Encouragement with Beth Sargent podcast, Beth offers encouragement for When You Feel Like You Don't Fit In. Find out how you can overcome people pleasing, insecurity, and low self esteem. ]]></itunes:summary>
    <description><![CDATA[<p>When You Feel Like You Don&apos;t Fit In<br/>On today’s episode of the Everyday Encouragement with Beth Sargent podcast, Beth offers encouragement for When You Feel Like You Don&apos;t Fit In. Find out how you can overcome people pleasing, insecurity, and low self esteem.</p>]]></description>
    <content:encoded><![CDATA[<p>When You Feel Like You Don&apos;t Fit In<br/>On today’s episode of the Everyday Encouragement with Beth Sargent podcast, Beth offers encouragement for When You Feel Like You Don&apos;t Fit In. Find out how you can overcome people pleasing, insecurity, and low self esteem.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/798335/episodes/4594883-when-you-feel-like-you-don-t-fit-in.mp3" length="21683208" type="audio/mpeg" />
    <itunes:author>Beth Sargent</itunes:author>
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    <pubDate>Thu, 16 Jul 2020 11:00:00 -0400</pubDate>
    <itunes:duration>1801</itunes:duration>
    <itunes:keywords>faith, hope, love, insecurity, people pleasing, </itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>14</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>How You Can Make A Difference</itunes:title>
    <title>How You Can Make A Difference</title>
    <itunes:summary><![CDATA[On today’s episode of the Everyday Encouragement with Beth Sargent podcast, Beth offers encouragement on how you can make a difference in the life of others. Find out how you can overcome insignificance, self doubt, and excuses. ]]></itunes:summary>
    <description><![CDATA[<p>On today’s episode of the Everyday Encouragement with Beth Sargent podcast, Beth offers encouragement on how you can make a difference in the life of others. Find out how you can overcome insignificance, self doubt, and excuses.</p>]]></description>
    <content:encoded><![CDATA[<p>On today’s episode of the Everyday Encouragement with Beth Sargent podcast, Beth offers encouragement on how you can make a difference in the life of others. Find out how you can overcome insignificance, self doubt, and excuses.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/798335/episodes/3862040-how-you-can-make-a-difference.mp3" length="19352882" type="audio/mpeg" />
    <itunes:author>Beth Sargent</itunes:author>
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    <pubDate>Thu, 21 May 2020 14:00:00 -0400</pubDate>
    <itunes:duration>1607</itunes:duration>
    <itunes:keywords>Prophetic, Sermon, encouragement, peace, love, joy, faith</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>13</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>How to Deal with Difficult People</itunes:title>
    <title>How to Deal with Difficult People</title>
    <itunes:summary><![CDATA[On today’s episode of the Everyday Encouragement with Beth Sargent podcast, Beth offers encouragement for when you deal with difficult people. Find out how you can overcome their negativity, bad attitude and harmful words. ]]></itunes:summary>
    <description><![CDATA[<p>On today’s episode of the Everyday Encouragement with Beth Sargent podcast, Beth offers encouragement for when you deal with difficult people. Find out how you can overcome their negativity, bad attitude and harmful words.</p>]]></description>
    <content:encoded><![CDATA[<p>On today’s episode of the Everyday Encouragement with Beth Sargent podcast, Beth offers encouragement for when you deal with difficult people. Find out how you can overcome their negativity, bad attitude and harmful words.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/798335/episodes/3374980-how-to-deal-with-difficult-people.mp3" length="20039354" type="audio/mpeg" />
    <itunes:author>Beth Sargent</itunes:author>
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    <pubDate>Thu, 16 Apr 2020 07:00:00 -0400</pubDate>
    <itunes:duration>1664</itunes:duration>
    <itunes:keywords>encouragement, peace, inspiration, insight, sermon, teaching, relationship advice, relationships, love</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>13</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Forgiveness Frees Your Future</itunes:title>
    <title>Forgiveness Frees Your Future</title>
    <itunes:summary><![CDATA[On today’s episode of the Everyday Encouragement with Beth Sargent podcast, Beth offers encouragement for when you are struggling to forgive. ]]></itunes:summary>
    <description><![CDATA[<p>On today’s episode of the Everyday Encouragement with Beth Sargent podcast, Beth offers encouragement for when you are struggling to forgive.</p>]]></description>
    <content:encoded><![CDATA[<p>On today’s episode of the Everyday Encouragement with Beth Sargent podcast, Beth offers encouragement for when you are struggling to forgive.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/798335/episodes/3261076-forgiveness-frees-your-future.mp3" length="22179723" type="audio/mpeg" />
    <itunes:author>Beth Sargent</itunes:author>
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    <pubDate>Mon, 06 Apr 2020 15:00:00 -0400</pubDate>
    <itunes:duration>1842</itunes:duration>
    <itunes:keywords>forgiveness, unforgiveness, bitterness, hurt, offense, freedom, love, faith, encouragement</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>12</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Moving From Clutter to Freedom</itunes:title>
    <title>Moving From Clutter to Freedom</title>
    <itunes:summary><![CDATA[On today’s episode of the Everyday Encouragement with Beth Sargent podcast, Beth offers encouragement for you to Move from Clutter to Freedom. Find out how you can experience freedom, clarity and peace in your home, in your life and with your schedule. ]]></itunes:summary>
    <description><![CDATA[<p>On today’s episode of the Everyday Encouragement with Beth Sargent podcast, Beth offers encouragement for you to Move from Clutter to Freedom. Find out how you can experience freedom, clarity and peace in your home, in your life and with your schedule.</p>]]></description>
    <content:encoded><![CDATA[<p>On today’s episode of the Everyday Encouragement with Beth Sargent podcast, Beth offers encouragement for you to Move from Clutter to Freedom. Find out how you can experience freedom, clarity and peace in your home, in your life and with your schedule.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/798335/episodes/3107506-moving-from-clutter-to-freedom.mp3" length="22360606" type="audio/mpeg" />
    <itunes:author>Beth Sargent</itunes:author>
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    <pubDate>Tue, 24 Mar 2020 15:00:00 -0400</pubDate>
    <itunes:duration>1857</itunes:duration>
    <itunes:keywords>clutter, declutter, organize, stress, priorities, schedule, peace, encouragement</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>11</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>How to Stay Calm in Times of Uncertainty</itunes:title>
    <title>How to Stay Calm in Times of Uncertainty</title>
    <itunes:summary><![CDATA[On today’s episode of the Everyday Encouragement with Beth Sargent podcast, Beth offers encouragement to help you stay calm in times of uncertainty.  ]]></itunes:summary>
    <description><![CDATA[<p>On today’s episode of the Everyday Encouragement with Beth Sargent podcast, Beth offers encouragement to help you stay calm in times of uncertainty. </p>]]></description>
    <content:encoded><![CDATA[<p>On today’s episode of the Everyday Encouragement with Beth Sargent podcast, Beth offers encouragement to help you stay calm in times of uncertainty. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/798335/episodes/3027610-how-to-stay-calm-in-times-of-uncertainty.mp3" length="15125769" type="audio/mpeg" />
    <itunes:author>Beth Sargent</itunes:author>
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    <pubDate>Mon, 16 Mar 2020 15:00:00 -0400</pubDate>
    <itunes:duration>1254</itunes:duration>
    <itunes:keywords>uncertainty, coronavirus, encouragement, stress, peace, faith, hope, love, prophetic</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>10</itunes:episode>
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    <itunes:title>God Provides Protection &amp; Peace from the Coronavirus Chaos</itunes:title>
    <title>God Provides Protection &amp; Peace from the Coronavirus Chaos</title>
    <itunes:summary><![CDATA[On today’s episode of the Everyday Encouragement with Beth Sargent podcast, Beth offers encouragement on how you can respond to fear and panic over the Coronavirus and chaos in our society. ]]></itunes:summary>
    <description><![CDATA[<p>On today’s episode of the Everyday Encouragement with Beth Sargent podcast, Beth offers encouragement on how you can respond to fear and panic over the Coronavirus and chaos in our society.</p>]]></description>
    <content:encoded><![CDATA[<p>On today’s episode of the Everyday Encouragement with Beth Sargent podcast, Beth offers encouragement on how you can respond to fear and panic over the Coronavirus and chaos in our society.</p>]]></content:encoded>
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    <itunes:author>Beth Sargent</itunes:author>
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    <pubDate>Mon, 09 Mar 2020 16:00:00 -0400</pubDate>
    <itunes:duration>1289</itunes:duration>
    <itunes:keywords>Coronavirus, COVID-19, fear, panic, PEACE, encouragement, love, faith, rhema</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>9</itunes:episode>
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    <itunes:title>Finding Your Purpose - What On Earth Am I Here For?</itunes:title>
    <title>Finding Your Purpose - What On Earth Am I Here For?</title>
    <itunes:summary><![CDATA[On today’s episode of the Everyday Encouragement with Beth Sargent podcast, Beth offers encouragement for finding your purpose in life. Find out how to discover your purpose, destiny and God's plan. ]]></itunes:summary>
    <description><![CDATA[<p>On today’s episode of the Everyday Encouragement with Beth Sargent podcast, Beth offers encouragement for finding your purpose in life. Find out how to discover your purpose, destiny and God&apos;s plan.</p>]]></description>
    <content:encoded><![CDATA[<p>On today’s episode of the Everyday Encouragement with Beth Sargent podcast, Beth offers encouragement for finding your purpose in life. Find out how to discover your purpose, destiny and God&apos;s plan.</p>]]></content:encoded>
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    <itunes:author>Beth Sargent</itunes:author>
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    <pubDate>Mon, 02 Mar 2020 16:00:00 -0500</pubDate>
    <itunes:duration>1396</itunes:duration>
    <itunes:keywords>purpose, destiny, God&#39;s Plan, God&#39;s Will, future, encouragement, hope</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>8</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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    <itunes:title>How To Keep From Stressing Out</itunes:title>
    <title>How To Keep From Stressing Out</title>
    <itunes:summary><![CDATA[Feeling overwhelmed? Feeling stressed? Feeling agitated?  On today’s episode of the Everyday Encouragement with Beth Sargent podcast, Beth offers encouragement to keep you from stressing out. Find out how you can keep from stressing out and experience peace. ]]></itunes:summary>
    <description><![CDATA[<p>Feeling overwhelmed? Feeling stressed? Feeling agitated? <br/>On today’s episode of the Everyday Encouragement with Beth Sargent podcast, Beth offers encouragement to keep you from stressing out. Find out how you can keep from stressing out and experience peace.</p>]]></description>
    <content:encoded><![CDATA[<p>Feeling overwhelmed? Feeling stressed? Feeling agitated? <br/>On today’s episode of the Everyday Encouragement with Beth Sargent podcast, Beth offers encouragement to keep you from stressing out. Find out how you can keep from stressing out and experience peace.</p>]]></content:encoded>
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    <itunes:author>Beth Sargent</itunes:author>
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    <pubDate>Mon, 24 Feb 2020 16:00:00 -0500</pubDate>
    <itunes:duration>1298</itunes:duration>
    <itunes:keywords>encouragement, love, stress, stressed out, overwhelmed, agitated, on edge</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>7</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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    <itunes:title>When You&#39;ve Blown It Big Time</itunes:title>
    <title>When You&#39;ve Blown It Big Time</title>
    <itunes:summary><![CDATA[Have you ever felt like you've failed as a spouse? Failed as a friend? Failed as a parent? On today’s episode of the Everyday Encouragement with Beth Sargent podcast, Beth offers encouragement for when we feel like a failure. Find out how you can overcome shame, guilt and condemnation. ]]></itunes:summary>
    <description><![CDATA[<p>Have you ever felt like you&apos;ve failed as a spouse? Failed as a friend? Failed as a parent? On today’s episode of the Everyday Encouragement with Beth Sargent podcast, Beth offers encouragement for when we feel like a failure. Find out how you can overcome shame, guilt and condemnation.</p>]]></description>
    <content:encoded><![CDATA[<p>Have you ever felt like you&apos;ve failed as a spouse? Failed as a friend? Failed as a parent? On today’s episode of the Everyday Encouragement with Beth Sargent podcast, Beth offers encouragement for when we feel like a failure. Find out how you can overcome shame, guilt and condemnation.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/798335/episodes/2770501-when-you-ve-blown-it-big-time.mp3" length="14791900" type="audio/mpeg" />
    <itunes:author>Beth Sargent</itunes:author>
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    <pubDate>Mon, 17 Feb 2020 19:00:00 -0500</pubDate>
    <itunes:duration>1226</itunes:duration>
    <itunes:keywords>encouragement, inspiration, prophetic, faith, hope, love, guilt, shame, failure, hopeless, forgiveness</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>6</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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    <itunes:title>How to Take Charge of Your Health So You Can Look Better and Feel Better</itunes:title>
    <title>How to Take Charge of Your Health So You Can Look Better and Feel Better</title>
    <itunes:summary><![CDATA[Have you ever felt tired, frustrated with your weight, or upset about how you look? Have you lost your confidence or your self-esteem? Do you feel that being healthy is too hard to even obtain? Are you afraid, if you lose the weight, you will not be able to keep it off? Do you struggle not knowing what to do to lose weight and stay healthy?   On today’s episode of the Everyday Encouragement with Beth Sargent podcast, Beth offers encouragement for those struggling with their weight . Find...]]></itunes:summary>
    <description><![CDATA[<p>Have you ever felt tired, frustrated with your weight, or upset about how you look? Have you lost your confidence or your self-esteem? Do you feel that being healthy is too hard to even obtain? Are you afraid, if you lose the weight, you will not be able to keep it off? Do you struggle not knowing what to do to lose weight and stay healthy? <br/><br/>On today’s episode of the Everyday Encouragement with Beth Sargent podcast, Beth offers encouragement for those struggling with their weight . Find out how you can gain confidence, lose weight and feel better.</p>]]></description>
    <content:encoded><![CDATA[<p>Have you ever felt tired, frustrated with your weight, or upset about how you look? Have you lost your confidence or your self-esteem? Do you feel that being healthy is too hard to even obtain? Are you afraid, if you lose the weight, you will not be able to keep it off? Do you struggle not knowing what to do to lose weight and stay healthy? <br/><br/>On today’s episode of the Everyday Encouragement with Beth Sargent podcast, Beth offers encouragement for those struggling with their weight . Find out how you can gain confidence, lose weight and feel better.</p>]]></content:encoded>
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    <itunes:author>Beth Sargent</itunes:author>
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    <pubDate>Mon, 10 Feb 2020 20:00:00 -0500</pubDate>
    <itunes:duration>1333</itunes:duration>
    <itunes:keywords>weightloss, fitness, diet, health, weightloss journey, motivation, inspiration, encouragement</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>5</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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    <itunes:title>Don&#39;t Give Up When You Feel Down</itunes:title>
    <title>Don&#39;t Give Up When You Feel Down</title>
    <itunes:summary><![CDATA[On today’s episode of the Everyday Encouragement with Beth Sargent podcast, Beth offers encouragement for when we feel down. Find out how you can overcome hopelessness and depression. ]]></itunes:summary>
    <description><![CDATA[<p>On today’s episode of the Everyday Encouragement with Beth Sargent podcast, Beth offers encouragement for when we feel down. Find out how you can overcome hopelessness and depression.</p>]]></description>
    <content:encoded><![CDATA[<p>On today’s episode of the Everyday Encouragement with Beth Sargent podcast, Beth offers encouragement for when we feel down. Find out how you can overcome hopelessness and depression.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/798335/episodes/2660800-don-t-give-up-when-you-feel-down.mp3" length="17769552" type="audio/mpeg" />
    <itunes:author>Beth Sargent</itunes:author>
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    <pubDate>Tue, 04 Feb 2020 19:00:00 -0500</pubDate>
    <itunes:duration>1475</itunes:duration>
    <itunes:keywords>encouragement, inspiration, prophetic, faith, hope, love, depressed, hopeless, tired</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>4</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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    <itunes:title>When You Feel Like You Are Not Enough</itunes:title>
    <title>When You Feel Like You Are Not Enough</title>
    <itunes:summary><![CDATA[On today’s episode of the Everyday Encouragement with Beth Sargent podcast, Beth offers encouragement for when we feel like we are not enough. Find out how you can overcome insecurity, self doubt and low self esteem. ]]></itunes:summary>
    <description><![CDATA[<p>On today’s episode of the Everyday Encouragement with Beth Sargent podcast, Beth offers encouragement for when we feel like we are not enough. Find out how you can overcome insecurity, self doubt and low self esteem.</p>]]></description>
    <content:encoded><![CDATA[<p>On today’s episode of the Everyday Encouragement with Beth Sargent podcast, Beth offers encouragement for when we feel like we are not enough. Find out how you can overcome insecurity, self doubt and low self esteem.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/798335/episodes/2599171-when-you-feel-like-you-are-not-enough.mp3" length="12388835" type="audio/mpeg" />
    <itunes:author>Beth Sargent</itunes:author>
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    <pubDate>Tue, 28 Jan 2020 13:00:00 -0500</pubDate>
    <itunes:duration>1026</itunes:duration>
    <itunes:keywords>encouragement, inspiration, prophetic, faith, hope, love, insecurity, weight loss, low self esteem</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>3</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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    <itunes:title>How to Overcome Fear</itunes:title>
    <title>How to Overcome Fear</title>
    <itunes:summary><![CDATA[On today’s episode of the Everyday Encouragement with Beth Sargent podcast, Beth offers encouragement for when we are afraid. We can learn to lay aside our fears and embrace God's protection. ]]></itunes:summary>
    <description><![CDATA[<p>On today’s episode of the Everyday Encouragement with Beth Sargent podcast, Beth offers encouragement for when we are afraid. We can learn to lay aside our fears and embrace God&apos;s protection.</p>]]></description>
    <content:encoded><![CDATA[<p>On today’s episode of the Everyday Encouragement with Beth Sargent podcast, Beth offers encouragement for when we are afraid. We can learn to lay aside our fears and embrace God&apos;s protection.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/798335/episodes/2599021-how-to-overcome-fear.mp3" length="17136616" type="audio/mpeg" />
    <itunes:author>Beth Sargent</itunes:author>
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    <pubDate>Tue, 28 Jan 2020 13:00:00 -0500</pubDate>
    <itunes:duration>1422</itunes:duration>
    <itunes:keywords>encouragement, inspiration, prophetic, faith, hope, love, fear, afraid, miscarriage, lonely</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>2</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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    <itunes:title>When You Don&#39;t Know What to Do... Do This</itunes:title>
    <title>When You Don&#39;t Know What to Do... Do This</title>
    <itunes:summary><![CDATA[On today’s episode of the Everyday Encouragement with Beth Sargent podcast, Beth offers encouragement for times when you don’t know what to do. Our world is filled with uncertainty but we can find security in the midst of an unstable world. ]]></itunes:summary>
    <description><![CDATA[<p>On today’s episode of the Everyday Encouragement with Beth Sargent podcast, Beth offers encouragement for times when you don’t know what to do. Our world is filled with uncertainty but we can find security in the midst of an unstable world.</p>]]></description>
    <content:encoded><![CDATA[<p>On today’s episode of the Everyday Encouragement with Beth Sargent podcast, Beth offers encouragement for times when you don’t know what to do. Our world is filled with uncertainty but we can find security in the midst of an unstable world.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/798335/episodes/2598799-when-you-don-t-know-what-to-do-do-this.mp3" length="12596633" type="audio/mpeg" />
    <itunes:author>Beth Sargent</itunes:author>
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    <pubDate>Tue, 28 Jan 2020 12:00:00 -0500</pubDate>
    <itunes:duration>1044</itunes:duration>
    <itunes:keywords>encouragement, inspiration, prophetic, faith, hope, love, uncertainty, suicide prevention, cancer, God, what to do when you don&#39;t know what to do</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>1</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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