The Painless Health Podcast

4.1. Damar Hamlin Injury - Commatio Cordis - How do you emotionally recover from such a trauma?

Mon, 02 Jan 2023 23:00:00 -0800

Dr. Ramchandani Discusses the Buffalo Bills - Damar Hamlin Injury and Commatio Cordis. What is Commatio Cordis? Why does it happen?

Please donate to Damar Hamlin's GoFundMe - https://www.gofundme.com/f/mxksc-the-chasing-ms-foundation-community-toy-drive

Mayo Clinic Website: Commatio Cordis: https://www.mayoclinic.org/diseases-conditions/sudden-cardiac-arrest/symptoms-causes/syc-20350634

All About Ankle Injuries. A bit about Carlos Correa. High Ankle Sprains. Regular Ankle Sprains.

Tue, 27 Dec 2022 00:00:00 -0800

Dr. Ramchandani discusses ankle sprains, ankle injuries, high ankles sprains, Maisonneuve fractures, and more information about ankle sprains! Enjoy!

#Carloscorrea, #anklesprain, #MaisonneuveFracture, #fibularfracture, #highanklesprain, #ankleinjuries

Post COVID-19 Syndrome (PASC)

Tue, 25 Oct 2022 06:00:00 -0700

Dr. Ramchandani discusses POST COVID-19 Syndrome and what to do to avoid it.

There are many resources including the PASC website - https://pascdashboard.aapmr.org

Linked from this website are many resources that may help find some information about it! Talk to your doctor if you are suffering from POST COVID-19 Syndrome.

3.5. Monkeypox

Mon, 15 Aug 2022 23:00:00 -0700

Dr. Ramchandani goes into depth about Monkeypox including the chances of you getting the disease, the possible treatments, the vaccines and how is it different than the COVID-19 Pandemic.

CDC website for Monkeypox:
https://www.cdc.gov/poxvirus/monkeypox/index.html

UK website for Monkeypox:
https://www.nhs.uk/conditions/monkeypox/

Season 3 Episode 4. Your new diet!

Mon, 08 Aug 2022 23:00:00 -0700

Dr. Ramchandani returns after a 4 month break speaking about diet and exercise and how to loose weight in the right way using the keys to macro nutrients.

Episode 3/4 Lipids and your Diet

Tue, 12 Apr 2022 05:00:00 -0700

Lipids and your diet. Presented by Dr. Ramchandani. Very interesting facts about trans-fatty acids.

Protein, episode 2/4 on how to loose weight well.

Tue, 15 Mar 2022 06:00:00 -0700

Dr. Ramchandani covers the basics of protein and protein metabolism.

Check out his guest appearance in the Travel Medicine Podcast - https://podcasts.apple.com/us/podcast/travel-medicine-podcast/id914407095?i=1000545367856

S3.E1 - Part 1/4 How to loose weight the right way!

Tue, 08 Mar 2022 00:00:00 -0800

Dr. Ramchandani discusses weight loss, done the right way. The first episode is about carbohydrates, and what they are, and how they work.

The second episode will talk about protein, the third fat, and the fourth will put things together including how to exercise and when to exercise.

Resources for this episode include:
https://my.clevelandclinic.org/health/articles/15416-carbohydrates
https://ods.od.nih.gov/HealthInformation/Dietary_Reference_Intakes.aspx

2.23 Concussions and how we assess them

Mon, 18 Oct 2021 22:00:00 -0700

Its Football Season! Concussions are a result of many sports injuries. Listen to Dr. Ramchandani discuss concussions and sports injuries including many people that have had their career shorted due to concussions.

2.22 Decreasing Pain using Turmeric and rescuing people... Jason Sisernos on turmeric and curcumin!

Tue, 14 Sep 2021 06:00:00 -0700

Today we have Jason Sisernos, who is the Chief Infrastructure Officer of Nurish.me and who works with the SERT ministries and the Slave Free project.

Save 20% on the products with Nurish.me with the code PHP20!

2.21 Dr. Santhosh Nadipuram and the Delta Variant

Tue, 31 Aug 2021 05:00:00 -0700

Dr. Nadipuram discusses the Delta Variant on the Painless Health Podcast!

2.20 Nutrition for Everyday Health! Kim La Vere from landandlocal.com is here to talk about her practice in medicine!

Mon, 16 Aug 2021 18:00:00 -0700

Kim La Vere is here from landandlocal.com to talk about how you can live your life with better nutrition and long term health. She has tips and suggestions from a global perspective on how to eat locally and sustainable food!

2.19. Happy Eyeballs! Jake Steiner on how to end myopia (nearsightedness)!

Mon, 02 Aug 2021 20:00:00 -0700

Jake Steiner joins the podcast and discusses his website endmyopia.org and more information about how to end your struggle with glasses!

2.18 Substance Use Disorder

Mon, 26 Jul 2021 07:00:00 -0700

Dr. Ramchandani talks about Substance Use Disorder including Caffeine, Alcohol, Tobacco, Cocaine and Marijuana. We go into topics that are quite difficult to discuss including how to identify these patients.

2.17 Plantar Fasciitis, and why I still wear a mask

Sun, 04 Jul 2021 00:00:00 -0700

The painless health podcast presents... Dr. Ramchandani discussing Plantar Fasciitis and mask wearing in the setting of vaccinated people. So, why do you wear a mask? Why should you wear a mask? And Plantar Fasciitis, a horrible, terrible painful thing that affects many people. What you can do about it, and how to treat it.

2.16 Cory Reese. #Stronger than the Dark. Ultramarathoner, Author, Social Worker.

Thu, 10 Jun 2021 22:00:00 -0700

Dr. Ramchandani has a discussion with a Badwater and Vol State runner (Badwater is considered the toughest ultramarathon there is 134 miles through the desert, and Vol State is 314 miles... yes 314 miles... through Tennessee during the summer...) - and how he has dealt with depression.

2.15. Episode #51. Common Variable Immunodeficiency - The ins and outs of this rare but not so rare disease

Mon, 07 Jun 2021 22:00:00 -0700

Dr. Ramchandani discusses CVID, Common Variable Immunodeficiency. Its a rare, but not so rare disease that affects many people in the world. Send me an email - physiatrypodcast@gmail.com. I realize I speak too fast - to the person who emailed me - thanks for reminding me!

2.14 How to live longer. Telomeres, Inflammation and other things that affect your lifespan.

Mon, 31 May 2021 22:00:00 -0700

Dr. Ramchandani discusses telomeres, inflammation and other things that affect your lifespan.

2.13. Depression. The Hows, the Whys and the Reasons for Depression. How to identify Depression

Tue, 25 May 2021 00:00:00 -0700

Dr. Ramchandani talks about how to identify people with depression and how to help them out. There are many types of depression.

2.12. Covid Psychosis. What causes COVID Psychosis?

Tue, 11 May 2021 00:00:00 -0700

COVID psychosis is a rare phenomenon. But, the psychosis is due to multiple things. Could it be due to COVID? Well, yes. How about other reasons? Well, yes. Listen to the podcast to find out more! Dr. Ramchandani talks about multiple different causes of COVID psychosis.

2.11. Osteoarthritis. Is the Joint Really to Blame?

Mon, 26 Apr 2021 22:00:00 -0700

Dr. Ramchandani discusses osteoarthritis, the treatment regimens, the options for long term and the future of osteoarthritis. So, does the joint really have everything to blame for osteoarthritis? Maybe not. We need to keep away from injuries, but we also need to keep our joints moving!

2.10. Why I don't eat goat brain. And news about the J&J COVID-19 Vaccine.

Tue, 13 Apr 2021 07:00:00 -0700

Dr. Ramchandani discusses a case study from medical school, and the J&J COVID-19 vaccine rollout gets stalled due to side effects... are they really something to worry about?

2.9 Gun Violence, Death, Despair and Injuries

Tue, 30 Mar 2021 06:00:00 -0700

Dr. Ramchandani discusses gun violence, death and injuries due to gun violence. Please rate and review the podcast! Thank you.

2.8. Over The Counter Pain Medications.

Tue, 23 Mar 2021 06:00:00 -0700

Over the Counter Pain Medications. Dr. Ramchandani talks about Aspirin, acetaminophen, diclofenac, ibuprofen and naproxen. These are all important medications to us, more information about these medications and some history behind them.

2.7 Daylight Savings Time. Medical Issues. Why do we have it?

Tue, 16 Mar 2021 07:00:00 -0700

Dr. Ramchandani discusses Daylight savings time. Why is it necessary? What would you do if you were king for a minute?

2.6 - COVID-19 Long Haulers. What do they face long term?

Tue, 02 Mar 2021 05:00:00 -0800

COVID-19 Long Haulers. Rehabilitation, long term fatigue, and long term issues with patients that develop COVID.

2-5. Variants, Vaccine Efficacy, COVID long haulers... A review of what we know

Tue, 23 Feb 2021 07:00:00 -0800

Dr. Ramchandani discusses the difference between a variant and a mutation, the efficacy of the COVID-19 vaccine on these variants, and COVID-19 as well as what COVID-19 long haulers experience. Its sobering to know that 500,000 people have died from COVID-19. Thats more than all the recent wars that the US has fought including WWII.

2-4. CRPS. Complex Regional Pain Syndrome.

Tue, 02 Feb 2021 07:00:00 -0800

Dr. Ramchandani discusses the history of CRPS, and ways to treat CRPS. Its Complex, and has been around for a long time. We still don't know too much about it, other than quick treatment helps limit the disease state.

2-3. The History of Human Experimentation, and the current Vaccine Trials

Tue, 26 Jan 2021 00:00:00 -0800

Dr. Ramchandani discusses the history of human experimentation in the United States and the difference between these experiments and the current COVID-19 Vaccine trials.

2-2. The FDA Approval Process. Stages of the process and Fast Track Approvals. What does this mean?

Tue, 19 Jan 2021 06:00:00 -0800

Dr. Ramchandani discusses the FDA approval process and the stages of the drug/vaccine development. This is how vaccines get approved and drugs get approved. Sometimes the process may take up to 15-20 years for the drug to get to approval from the initial status of being developed.

2-1. 2020 in review, my vaccine experience

Tue, 05 Jan 2021 06:00:00 -0800

Dr. Avi discusses his vaccine experience, and gives tribute to 2020, a year that many don't want to remember.

36. Sameer Bhide - One Fine Day. The story of a stroke survivor and his recovery

Tue, 29 Dec 2020 00:00:00 -0800

Sameer and Dr. Ramchandani have an intimate conversation on life, happiness and his recovery from a devastating stroke at the age of 47. He talks about his rehab, his journey and his long term plans.

Thank you for joining us. Please email at info@painlessnx.com for any questions or comments. Or find us on Facebook, @physiatrypodcast, Twitter, @physiatryshow or LinkedIn.

35. Goal Setting in times of Adversity

Tue, 22 Dec 2020 06:00:00 -0800

Dr. Ramchandani discusses goal setting when we are in the depths of a pandemic or if you have had something horrible happen to yourself. The importance to adhering to the goal is not important, but the ability to adapt to change and keeping the focus intact is the most important thing! Listen in!

Next week we have a special guest, Sameer Bhide, who is recovering from a stroke and has published the book, "One Fine Day".

Thanks for listening!

34. COVID-19 Vaccine Update with Dr. Santhosh Nadipuram!

Wed, 09 Dec 2020 09:00:00 -0800

Dr. Nadipuram goes into the variety of vaccines and the current treatment regimens. We also talk about the long term prognosis for the USA and the world with COVID-19 and the possible next pandemic!

33. - Pelvic Pain Part #2

Tue, 08 Dec 2020 00:00:00 -0800

Dr. Ramchandani discusses the types of pelvic pain, and sources of pelvic pain. Typical treatments and therapies. Also good news of the week! Thank you for listening.

32. - Dr. Carolyn Chudy - Pelvic Pain

Tue, 01 Dec 2020 05:00:00 -0800

Dr. Ramchandani has a conversation with Dr. Chudy about Pelvic Pain. She is a physiatrist located in New York and works with Pelvic Rehabilitation Medicine.

To make an appointment to speak with Dr. Chudy, go to www.pelvicrehablitation.com

31. Low Back Pain part 3 - Radiculopathy, Stimulators, Pumps

Tue, 24 Nov 2020 00:00:00 -0800

Dr. Ramchandani speaks about Low back pain, and radiculopathy and pinched nerves. This is the final part of the low back pain series. Any questions, email at info@painlessnx.com.

Also, Dr. Ramchandani discusses the good news of the week, attached here:
https://youtu.be/n889_Hmnecg

30. Low Back Pain Part II

Mon, 09 Nov 2020 22:00:00 -0800

Dr. Ramchandani speaks about axial low back pain, some treatments and what are the causes of certain types of low back pain.

29. Low Back Pain - Part 1

Tue, 03 Nov 2020 07:00:00 -0800

Dr. Ramchandani discusses the basics of Low back pain. Also good news about COVID-19 research.

28. Prostate Cancer

Tue, 13 Oct 2020 06:00:00 -0700

Dr. Ramchandani discusses the incidence and death rate of Prostate cancer. What you can do to prevent it. How to stay healthy, active and eat right. Also, the good news of the week! Thank you for listening.

27. Evacuations, fire, COVID, accidents... 2020 is a metaphor for chaos.

Mon, 05 Oct 2020 21:00:00 -0700

"All great change is preceded by chaos" - Deepak Chopra. The story behind our evacuations in 2017 and 2020 and the fires on the hill. Thank you to firefighters, and first responders.

It sure seems that chaos is amongst us. Hopefully this will result in great change. Remember, life is all about change. It is only going to get better.

26. Stroke. Types, what to do, and call 9-1-1! Good news of the week!

Mon, 14 Sep 2020 07:00:00 -0700

Dr. Ramchandani goes over the different types of stroke, and also discuses what to do with patients with a stroke. Rehabilitation will be covered in another episode... There is a new segment this week... The good news of the week.

Thank you for listening. Any comments - email me info@painlessnx.com, or find me on Facebook or Twitter!

25. Fear. What are we scared of?

Sun, 23 Aug 2020 22:00:00 -0700

How many times have you heard a child say "I'm scared?". Well, it's just a normal emotion to be scared. Fear is something that all of us deal with every day. It, unfortunately, can be used in a negative fashion or scare people into doing things that they don't want to. Use it in a different way and positively use this to change your life. Use fear and the changes that life brings to you to do something different.

Thank you for listening.

24. Parkinson's disease - Why should I go get treated with a disease?

Sun, 16 Aug 2020 08:00:00 -0700

Dr. Ramchandani discusses Parkinson's disease. What is it? How can I prevent Parkinson's from happening? Who is at higher risk?

Thank you for listening!

23. Covid 19 update, Vaccines, Treatments, and Case Rate. Wear a Mask!

Tue, 04 Aug 2020 00:00:00 -0700

Dr. Ramchandani discusses COVID-19 and the Vaccines in trial, and the differences between the vaccines. He also discusses the different FDA approved treatments, and the current case rates including why the number of deaths is more accurate than the current number of cases. What is our true death rate? Do we know?

22. Psoriasis, Psoriatric Arthritis, and biologics

Tue, 21 Jul 2020 08:00:00 -0700

Episode 22 talks a bit about Psorasis and Psoriatric Arthritis including treatments of Psoriasis and biologics. New data has been released about COVID-19 treatments with a new biologic.

21. Tribute to Sushant Singh Rajput and suicide during COVID-19. Why I need to wear a mask?

Tue, 07 Jul 2020 07:00:00 -0700

Dr. Ramchandani talks a bit about suicide during COVID-19 and Sushant Singh Rajput's death. Why you need to reach out to family and friends now. Why you need to wear a mask? What are the differences between N95, P95, cloth and surgical masks? Why not use something with a valve? Episode 21 is full of great info! Youtube channel coming soon!

20. Rheumatoid Arthritis - The disease and the myths

Tue, 09 Jun 2020 05:00:00 -0700

A brief discussion on Rheumatoid Arthritis and the myths behind it. Dr. Ramchandani discusses that this is a systemic disease and doesn't just affect the joints as thought in popular culture.

19. Cancer Pain, Intrathecal Pumps, and a tribute to Lisa Stearns, MD.

Mon, 01 Jun 2020 23:00:00 -0700

19. Dr. Lisa Stearns was a compassionate mentor to all of us pain management physicians, and a compassionate physician to her patients. She treated mostly cancer patients, who depended on her for pain management for their difficult to treat pain. She passed away this weekend in a tragic accident at her home in Mexico. She had placed "more intrathecal pumps than anybody else" had (per Dr. Grigsby). I was, incredibly, one of the privileged many that was able to visit her clinic in Arizona and learn from her. Her incredible devotion to the field and incessant dedication to her patients will be missed. I sure will miss asking her about pumps and listening to her lectures. I pray for her family, and her near and dear ones. Thank you, again Dr. Stearns for what you have given the world. Without you, the world will be a bit harder to live in.

18. Arthritis - introduction - medical myth! The Physiatry Podcast

Tue, 26 May 2020 07:00:00 -0700

18. Dr. Ramchandani discusses arthritis and the different types of arthritis. He goes into the basic details about different arthritis types and why things happen. He will discuss Rheumatoid Arthritis in episode 19.

17. Discussion with ICU Fellow from the front lines, Dr. Priyanka Teckchandani

Tue, 19 May 2020 07:00:00 -0700

The physiatry podcast, episode 17 - discussion with Dr. Priyanka Teckchandani from the frontlines of the COVID-19 pandemic. And a discussion about if you should wear a mask while exercising outside!

15. Dr. Andy Joshi and Robotics. Do you know what animal kills the most humans?

Tue, 28 Apr 2020 02:00:00 -0700

We talk to Dr. Andy (Anand) Joshi from Austin, TX about Robotic Automation in medical practices. Furthermore, Dr. Ramchandani discusses what animal causes the most human deaths in the world!

14. Dr. Rachel Zoffness, Ph.D. speaking about chronic pain, psychology and the opioid epidemic.

Mon, 20 Apr 2020 22:00:00 -0700

14. Dr. Rachel Zoffness on the psychology of chronic pain, stigma, psychology and the opioid epidemic. She speaks about what is going on with people with the bio-psycho-social issues that go on with pain.

See the following websites for more information!

https://www.zoffness.com
https://www.amazon.com/Chronic-Illness-Workbook-Teens-Mindfulness-Based/dp/1684033527/ref=sr_1_1?s=books&ie=UTF8&qid=1549651602&sr=1-1&keywords=chronic+pain+workbook+for+teens
https://www.psychologytoday.com/us/blog/pain-explained/202003/anxiety-contagion-tips-relief

Episode 13. Dr. Anish Shah and the effects of COVID-19 on pain, anxiety, OCD, and other psychiatric disorders. Also, why hydroxychloroquine is not as promising as it may have been touted as.

Tue, 14 Apr 2020 02:00:00 -0700

Episode 13. The Physiatry Podcast. COVID-19 and how it has affected patient's pain, anxiety, OCD and other psyhiatric disorders, with Dr. Anish Shah. Also, the medical myths behind research and how research of drugs happen.

12. How to deal with social distancing during COVID-19? Great tips for staying at home! Also - Medical Myth: Can you get a cold/the flu or COVID-19 from the cold?

Tue, 31 Mar 2020 02:00:00 -0700

Today Dr. Ramchandani discusses social distancing 101. How to spend your time at home wisely. Keep busy, and a positive quote or two. Stay at home! Stay Safe!

Also, the medical myth: Can you get a cold by going outside?

Stay indoors, stay safe! Flatten the curve #COVID-19 #coronavirus!

11. Coronavirus and Chronic Pain! Chronic Pain during a Natural Disaster (or a novel Coronavirus Pandemic). Also more COVID-19 myths!

Mon, 23 Mar 2020 23:00:00 -0700

Today we talk about how to prepare for a natural disaster and how chronic pain patients should prepare for a natural disaster. It is often very difficult for patients in chronic pain to deal with natural disasters because it disrupts already fragile routines. We also discuss other myths of COVID-19 and the novel coronavirus. Don't believe your Facebook posts... at least not all the time!

10. Coronavirus - Facts, Myths and the Past, what we need to do, and what we should learn.

Mon, 16 Mar 2020 23:00:00 -0700

Dr. Ramchandani discusses the Coronavirus. This outbreak has changed society for now - we discuss how COVID-19 is similar to the Spanish Flu (and isn't!). We discuss the multiple lessons to be learnt from Italy, Philadelphia and St. Louis, and how we can avoid a tragic future. We also learn why Sir Issac Newton had time to discover gravity!

9. A discussion with a doctor who risked it all - Dr. Nitin Gupta, MD - Pediatrics at Rivertowns Pediatrics

Tue, 10 Mar 2020 02:00:00 -0700

In Episode 9 we speak with Dr. Nitin Gupta who has a revolutionary view of how to practice medicine. He is the founder of Rivertowns Pediatrics (https://rivertownspeds.com) located in Westchester County, New York. He is also expanding to Manhattan!

This week we introduce a new segment, Medical Myths! So what about physician compensation? Is it the reason why we are paying so much for healthcare? (short answer... no!)

Also a brief calmer on Coronavirus. Lets all take a deep breath!

https://rivertownspeds.com
https://cdc.gov
https://www.kevinmd.com/blog/2018/01/time-debunk-myth-doctors-dollars-come-easily.html
https://www.cdc.gov/coronavirus/2019-ncov/index.html

8. Sleep & an update on the Coronavirus - The Physiatry Podcast

Tue, 03 Mar 2020 01:00:00 -0800

Sleep, what's the big deal about sleep? Why am I not sleeping? Some tips on Sleep Hygiene and increasing sleep duration. Does sleep worsen chronic pain?

Also a brief update of COVID 19. Why not to be scared. Whats the big deal?

Thank you for listening!

http://cdc.gov

7. All about Physiatry - and a bit about Dr. Ramchandani

Tue, 25 Feb 2020 02:00:00 -0800

This is a short one! We talk about Physiatry (Physical Medicine & Rehabilitation) and Dr. Ramchandani talks about how he stays healthy. Also a bit of emphasis about taking care of yourself.

Remember to don your masks before applying to others!

http://www.aapmr.org

6. The Physiatry Podcast - The Coronavirus with Santhosh Nadipuram, MD - Infectious Diseases

Tue, 18 Feb 2020 00:00:00 -0800

Today we talk to Dr. Nadipuram about the Coronavirus. He gives insights into how dangerous (or not dangerous) the virus really is. We discuss the symptoms of the Coronavirus (COVID19) and its devastation. He talks about how important it is to get the flu vaccine and how dangerous the flu is. We briefly discuss the Ebola virus and other coronavirus outbreaks in the past 20 years (SARS and MERS).

Check out
http://fluview.com
http://travelmedicinepodcast.squarespace.com
https://www.nejm.org/doi/full/10.1056/NEJMe2001126?query=featured_home

5. The Physiatry Podcast - Anxiety Part 2. Cross Cultural Aspects of Anxiety, Recognizing Anxiety & How you can help someone with anxiety!

Tue, 11 Feb 2020 02:00:00 -0800

The Physiatry Podcast - we talk about all aspects of Physical Medicine, Rehabilitation, Pain Management, Traumatic Brain Injury and Sports Medicine all in one! We focus on the latest unbiased data, and talk to the experts in the field.

Dr. Ramchandani discusses anxiety, how different cultures feel anxiety, the lack of treatment of mental health disorders, how you can recognize anxiety, and finally how you can help someone with anxiety!

4. The Physiatry Podcast - Anxiety Part 1 of 2, Why do we have it? Treatments? What can I do about it?

Tue, 04 Feb 2020 02:00:00 -0800

The Physiatry Podcast - we talk about all aspects of Physical Medicine, Rehabilitation, Pain Management, Traumatic Brain Injury and Sports Medicine all in one! We focus on the latest unbiased data, and talk to the experts in the field.

Dr. Ramchandani discusses anxiety and chronic pain. The issues with Anxiety and how we can help anxiety ourselves, getting treatment, and a lot more!

3. The Physiatry Podcast - The Cost of American Healthcare is out of control!

Tue, 28 Jan 2020 02:00:00 -0800

The Physiatry Podcast - we talk about all aspects of Physical Medicine, Rehabilitation, Pain Management, Traumatic Brain Injury and Sports Medicine all in one! We focus on the latest unbiased data, and talk to the experts in the field.

Dr. Ramchandani discusses how American Healthcare is so much more expensive than other countries, and reasons why. Also he discusses his experiences throughout the world and the expenses involved there.

2. - The Physiatry Podcast - Avoiding Sports Injury in Adults and Children

Tue, 21 Jan 2020 02:00:00 -0800

The Physiatry Podcast - we talk about all aspects of Physical Medicine, Rehabilitation, Pain Management, Traumatic Brain Injury and Sports Medicine all in one! We focus on the latest unbiased data, and talk to the experts in the field.

Dr. Avinash Ramchandani talks about avoiding sports injury. As an avid runner, Dr. Ramchandani has had experience with having injuries and trying to avoid sports injury. Listen to the latest and greatest information from AAP and tips and tricks to avoid sports injury!.

1. - The Physiatry Podcast - Nutrition for Chronic Pain & Injury

Sat, 21 Dec 2019 10:00:00 -0800

The Physiatry Podcast - we talk about all aspects of Physical Medicine, Rehabilitation, Pain Management, Traumatic Brain Injury and Sports Medicine all in one! We focus on the latest unbiased data, and talk to the experts in the field.

Today's episode is about Nutrition for Chronic Pain and Injury. We discuss how you should adjust nutrition with Chronic Pain and Injury and discover how loosing weight is the key to helping with chronic pain and injury. Dr. Ramchandani discusses his weight loss and how he become Gluten Free due to symptoms of IBS and how it resolved.