Fully Adored Fri, 06 Mar 2026 12:52:46 -0500 http://www.fullyadored.com en-us © 2026 Fully Adored yes 6b606c86-8196-59e8-9abd-3460cc37205a Shahrzad Shukra episodic false Buzzsprout (https://www.buzzsprout.com) Shahrzad Shukra https://storage.buzzsprout.com/jrf211xctz5tqrlyw6qsfbd7axmp?.jpg Fully Adored http://www.fullyadored.com Power, Intuition & Sisterhood: A Conversation with Mina Irfan Power, Intuition & Sisterhood: A Conversation with Mina Irfan In this special episode, I sit down with my dear friend and soul sister, Mina Irfan, to share the real story of how our friendship began—and how it’s evolved into something much bigger than we ever imagined.

We talk about what it meant to find each other online as women from similar cultural backgrounds, how we built businesses in spaces where we often felt like outsiders, and why our sisterhood has become a core part of our personal and professional growth.

We also dive into:
– Trusting intuition when logic says otherwise
– How power inspires power (and how collaboration heals)
– Overcoming cultural conditioning and creating new models of success
– Leading with both love and fire in business
– Why sisterhood, when done right, can be your greatest business strategy

And for the first time, we share the energy behind our newest collaboration:
The Strip Tease Offer—a layered, intuitive experience for women ready to rise in a whole new way.

This conversation is intimate, honest, and meant to be felt.
Let it remind you: you don’t have to rise alone.

Link to our offer: https://masterpiecewoman.com/sealed-offer?am_id=minairfan

]]> In this special episode, I sit down with my dear friend and soul sister, Mina Irfan, to share the real story of how our friendship began—and how it’s evolved into something much bigger than we ever imagined.

We talk about what it meant to find each other online as women from similar cultural backgrounds, how we built businesses in spaces where we often felt like outsiders, and why our sisterhood has become a core part of our personal and professional growth.

We also dive into:
– Trusting intuition when logic says otherwise
– How power inspires power (and how collaboration heals)
– Overcoming cultural conditioning and creating new models of success
– Leading with both love and fire in business
– Why sisterhood, when done right, can be your greatest business strategy

And for the first time, we share the energy behind our newest collaboration:
The Strip Tease Offer—a layered, intuitive experience for women ready to rise in a whole new way.

This conversation is intimate, honest, and meant to be felt.
Let it remind you: you don’t have to rise alone.

Link to our offer: https://masterpiecewoman.com/sealed-offer?am_id=minairfan

]]> Shahrzad Shukra Buzzsprout-17010326 Sun, 20 Apr 2025 17:00:00 -0400 7733 full false Bachelorette Recap Ep.3 & 4: Michelle gets rid of drama and handles feeling unseen! Bachelorette Recap Ep.3 & 4: Michelle gets rid of drama and handles feeling unseen! Welcome back bachelor nation!

Let's get into episode 3 and 4, where Michelle is done giving chances to people who  cause drama, and handles her own triggers and emotions in the healthiest way possible!

I share my perspective on the slumber  party date and WHY I think men didn't give Michelle the attention that she very well deserves.

Enjoy the episode, share it with someone who is looking to both enjoy the show and wants to hear more than just the  surface recaps!

I  would love to hear from you, make sure to follow and DM me on instagram; @fullyadored

]]> Welcome back bachelor nation!

Let's get into episode 3 and 4, where Michelle is done giving chances to people who  cause drama, and handles her own triggers and emotions in the healthiest way possible!

I share my perspective on the slumber  party date and WHY I think men didn't give Michelle the attention that she very well deserves.

Enjoy the episode, share it with someone who is looking to both enjoy the show and wants to hear more than just the  surface recaps!

I  would love to hear from you, make sure to follow and DM me on instagram; @fullyadored

]]> Shahrzad Shukra Buzzsprout-9579253 Fri, 19 Nov 2021 13:00:00 -0500 2919 full false Bachelorette Ep. 2 Recap: When Insecurity Takes Charge! Bachelorette Ep. 2 Recap: When Insecurity Takes Charge! Welcome to another Rose Ceremony Edition of the Fully Adored Podcast everyone! This is a dive into the 2nd episode of Michelle Young's season which had it all! Romance, laughter, adventure, tears, and DRAMA! But above all, it gave me ample opportunity to offer my perspective as a relationship coach and so many great learning opportunity!

So  tune in as I take you through this episode's ups and downs!

Peter and Will feud!
Jaime villain or human?
Mr. Basketball, is it connection or infatuation?

Enjoy this episode, make sure to share, rate and review to help the show grow!
And please follow me on the social
Instagram: @fullyadored 

]]> Welcome to another Rose Ceremony Edition of the Fully Adored Podcast everyone! This is a dive into the 2nd episode of Michelle Young's season which had it all! Romance, laughter, adventure, tears, and DRAMA! But above all, it gave me ample opportunity to offer my perspective as a relationship coach and so many great learning opportunity!

So  tune in as I take you through this episode's ups and downs!

Peter and Will feud!
Jaime villain or human?
Mr. Basketball, is it connection or infatuation?

Enjoy this episode, make sure to share, rate and review to help the show grow!
And please follow me on the social
Instagram: @fullyadored 

]]> Shahrzad Shukra Buzzsprout-9460322 Sat, 30 Oct 2021 11:00:00 -0400 3382 full false 27. Dating Advice That Brings You a Healthy and Lasting Love with Renee 27. Dating Advice That Brings You a Healthy and Lasting Love with Renee In this episode of the Fully Adored Podcast, I interview Renee Slansky. Renee is a Dating and Relationship Coach whose advice has reached million around the globe. Her focus is love education, self-awareness, breaking limiting beliefs and setting women up to find and cultivate healthy relationships. She is a dating advisor and relationship columnist to some of the biggest dating sites and publications in the world including Plenty of Fish, eharmony, Huffington Post, Buzzfeed, The ABC and more. Renee is also the founder of the number 1 dating and relationship blog in Australia and top 30 worldwide “The Dating Directory”.

Renee shares with you tips on how to make the right choices that bring you a healthy and lasting love relationship

Here’s a deeper look into this episode:

  • Choices that we make in love that brings us to heartbreak
  • Reasons we’re struggling in love
  • What are the good indications of a healthy man
  • Know what is a relationship that progresses 
  • When to know you’re dating the right one
  • What to do when a man falls OUT of love
  • How to prevent it from happening

 

Resources we mentioned in this episode:

Youtube: https://www.youtube.com/c/ReneeSlansky/ 

Website: https://www.reneeslansky.com/ 

Instagram: https://www.instagram.com/reneeslansky/ 

 

If you loved this episode, share it with me on social and let me know what you loved:

📱Instagram: www.instagram.com/fullyadored

💻Facebook: https://www.facebook.com/groups/fullyadored/

]]> In this episode of the Fully Adored Podcast, I interview Renee Slansky. Renee is a Dating and Relationship Coach whose advice has reached million around the globe. Her focus is love education, self-awareness, breaking limiting beliefs and setting women up to find and cultivate healthy relationships. She is a dating advisor and relationship columnist to some of the biggest dating sites and publications in the world including Plenty of Fish, eharmony, Huffington Post, Buzzfeed, The ABC and more. Renee is also the founder of the number 1 dating and relationship blog in Australia and top 30 worldwide “The Dating Directory”.

Renee shares with you tips on how to make the right choices that bring you a healthy and lasting love relationship

Here’s a deeper look into this episode:

  • Choices that we make in love that brings us to heartbreak
  • Reasons we’re struggling in love
  • What are the good indications of a healthy man
  • Know what is a relationship that progresses 
  • When to know you’re dating the right one
  • What to do when a man falls OUT of love
  • How to prevent it from happening

 

Resources we mentioned in this episode:

Youtube: https://www.youtube.com/c/ReneeSlansky/ 

Website: https://www.reneeslansky.com/ 

Instagram: https://www.instagram.com/reneeslansky/ 

 

If you loved this episode, share it with me on social and let me know what you loved:

📱Instagram: www.instagram.com/fullyadored

💻Facebook: https://www.facebook.com/groups/fullyadored/

]]> Shahrzad Shukra Buzzsprout-9442495 Wed, 27 Oct 2021 06:00:00 -0400 2151 full false Bachelorette Premiere Recap! My very first Rose Ceremony Episode! Bachelorette Premiere Recap! My very first Rose Ceremony Episode! Welcome to my very first Rose Ceremony episode! I am so so excited to share this journey with you. So Rose Ceremonies are episodes where I recap, breakdown, and find gold teachibg moments in our favorite reality TV show, and we are starting with the incredible Michelle Young's season!

In this episode we talk about the advantage of having healthy relationship role models, how Michelle has no intention of settling for less than what she deserves, her incredible ability of stay present with a problem in hand and stay curious to get the answers she need, how she knows her NO and stands by it, and how she sets healthy boundaries and expectations!

I also talk about first impressions (and how much importance should we give them). Nevertheless, congratulations to Nayte Olukoya for getting the FIR, we're rooting for you!

I hope  you enjoy listening to the episode as much as I enjoyed recording it! Make sure to follow me on the gram www.instagram.com/fullyadored and share with me what you like and what you wanna hear more of! 

]]> Welcome to my very first Rose Ceremony episode! I am so so excited to share this journey with you. So Rose Ceremonies are episodes where I recap, breakdown, and find gold teachibg moments in our favorite reality TV show, and we are starting with the incredible Michelle Young's season!

In this episode we talk about the advantage of having healthy relationship role models, how Michelle has no intention of settling for less than what she deserves, her incredible ability of stay present with a problem in hand and stay curious to get the answers she need, how she knows her NO and stands by it, and how she sets healthy boundaries and expectations!

I also talk about first impressions (and how much importance should we give them). Nevertheless, congratulations to Nayte Olukoya for getting the FIR, we're rooting for you!

I hope  you enjoy listening to the episode as much as I enjoyed recording it! Make sure to follow me on the gram www.instagram.com/fullyadored and share with me what you like and what you wanna hear more of! 

]]> Shahrzad Shukra Buzzsprout-9416954 Fri, 22 Oct 2021 17:00:00 -0400 1668 full false 26. How to Navigate Conflict in a Healthy Way with Jocelyn & Aaron Freeman 26. How to Navigate Conflict in a Healthy Way with Jocelyn & Aaron Freeman In this episode of the Fully Adored Podcast, I interview Jocelyn and Aaron Freeman. Jocelyn & Aaron Freeman are sought after relationship coaches, and have worked with celebrity couples, public figures and thousands of couples around the world. They have shared the stage with Tony Robbins, were nominated as Arizona’s 40 Under 40 Influencers, and have been featured in national media for teaching couples modern, practical skills and tools to work together through any life challenge- reaching over 809,000 people around the world.

Jocelyn, Aaron, and I dive into a discussion surrounding conflict and how you can use it as an opportunity to deepen intimacy and have a stronger relationship, even if you are single!

Here’s a deeper look into this episode:

  • How Jocelyn & Aaron got into this work.
  • The difference between preventing and avoiding conflict. 
  • Working through healthy and unhealthy conflict.
  • How to set up healthy agreements. 
  • Apologizing effectively.
  • Giving and receiving feedback.
  • Navigating disagreements and big decisions. 
  • All about their new upcoming book: The Argument Hangover

Resources we mentioned in this episode: 

Follow Jocelyn & Aaron on Instagram: www.instagram.com/meet_thefreemans

Follow Jocelyn & Aaron on Facebook: www.facebook.com/meet_thefreemans

Check out Jocelyn & Aaron's Book: The Argument Hangover

 If you loved this episode, share it with me on social and let me know what you loved:

📱Instagram: www.instagram.com/fullyadored

💻Facebook: https://www.facebook.com/groups/fullyadored/

]]> In this episode of the Fully Adored Podcast, I interview Jocelyn and Aaron Freeman. Jocelyn & Aaron Freeman are sought after relationship coaches, and have worked with celebrity couples, public figures and thousands of couples around the world. They have shared the stage with Tony Robbins, were nominated as Arizona’s 40 Under 40 Influencers, and have been featured in national media for teaching couples modern, practical skills and tools to work together through any life challenge- reaching over 809,000 people around the world.

Jocelyn, Aaron, and I dive into a discussion surrounding conflict and how you can use it as an opportunity to deepen intimacy and have a stronger relationship, even if you are single!

Here’s a deeper look into this episode:

  • How Jocelyn & Aaron got into this work.
  • The difference between preventing and avoiding conflict. 
  • Working through healthy and unhealthy conflict.
  • How to set up healthy agreements. 
  • Apologizing effectively.
  • Giving and receiving feedback.
  • Navigating disagreements and big decisions. 
  • All about their new upcoming book: The Argument Hangover

Resources we mentioned in this episode: 

Follow Jocelyn & Aaron on Instagram: www.instagram.com/meet_thefreemans

Follow Jocelyn & Aaron on Facebook: www.facebook.com/meet_thefreemans

Check out Jocelyn & Aaron's Book: The Argument Hangover

 If you loved this episode, share it with me on social and let me know what you loved:

📱Instagram: www.instagram.com/fullyadored

💻Facebook: https://www.facebook.com/groups/fullyadored/

]]> Buzzsprout-8143988 Tue, 16 Mar 2021 04:00:00 -0400 3148 full false 25. Clear What's Been Keeping Love Away 25. Clear What's Been Keeping Love Away Each and every one of us has preconceived notions and expectations for what our relationships should look like based on the messages we've been told and what we've seen in the relationships around us. In this episode of the Fully Adored Podcast, I chat about clearing away what has been keeping love out of your life! 

Here’s a deeper look into this episode:

  • The observations we made as children
  • The explicit messages and advice we've been given
  • The hamster wheel and changing our stories
  • Journal Prompts to dig deeper
  • Giving yourself full permission 

If you loved this episode, share it with me on social and let me know what you loved:

📱Instagram: www.instagram.com/fullyadored

💻Facebook: https://www.facebook.com/groups/fullyadored/

Join my text list: https://my.community.com/shahrzadshukra or text me: +1-647-696-8189

]]> Each and every one of us has preconceived notions and expectations for what our relationships should look like based on the messages we've been told and what we've seen in the relationships around us. In this episode of the Fully Adored Podcast, I chat about clearing away what has been keeping love out of your life! 

Here’s a deeper look into this episode:

  • The observations we made as children
  • The explicit messages and advice we've been given
  • The hamster wheel and changing our stories
  • Journal Prompts to dig deeper
  • Giving yourself full permission 

If you loved this episode, share it with me on social and let me know what you loved:

📱Instagram: www.instagram.com/fullyadored

💻Facebook: https://www.facebook.com/groups/fullyadored/

Join my text list: https://my.community.com/shahrzadshukra or text me: +1-647-696-8189

]]> Buzzsprout-6031612 Wed, 28 Oct 2020 04:00:00 -0400 2234 full false 24. My Messy Story: From Unworthy to Fully Adored 24. My Messy Story: From Unworthy to Fully Adored In this episode of the Fully Adored Podcast, I get vulnerable and share more about my personal story. This episode is for the woman who has done everything she can to earn love from her man and has still found herself feeling empty and unloved; it’s for the woman who has felt unworthy and like she is not enough. 

Here’s a deeper look into this episode:

  • My desire for a fairytale love story versus my reality
  • The problem with giving so much of yourself
  • Recognizing my needs
  • My rock bottom 
  • My discovery of my worthiness

If you loved this episode, share it with me on social and let me know what you loved:

📱Instagram: www.instagram.com/fullyadored

💻Facebook: https://www.facebook.com/groups/fullyadored/



]]> In this episode of the Fully Adored Podcast, I get vulnerable and share more about my personal story. This episode is for the woman who has done everything she can to earn love from her man and has still found herself feeling empty and unloved; it’s for the woman who has felt unworthy and like she is not enough. 

Here’s a deeper look into this episode:

  • My desire for a fairytale love story versus my reality
  • The problem with giving so much of yourself
  • Recognizing my needs
  • My rock bottom 
  • My discovery of my worthiness

If you loved this episode, share it with me on social and let me know what you loved:

📱Instagram: www.instagram.com/fullyadored

💻Facebook: https://www.facebook.com/groups/fullyadored/



]]> Shahrzad Shukra Buzzsprout-5790634 Wed, 07 Oct 2020 17:00:00 -0400 1733 full false 23. Feel to Heal with Samantha Skelly 23. Feel to Heal with Samantha Skelly In this episode of the Fully Adored Podcast, I interview Samantha Skelly. Samantha and I dive deep into a conversation about feeling to heal where we discuss actually feeling our emotions, emotional eating, and how we can use breathwork as a modality to heal in our lives. 

Here’s a deeper look into this episode:

  • Samantha’s empowering journey of how she built her business. 
  • What breathwork is and how to use it in our lives. 
  • The trap of emotional eating. 
  • How to feel our emotions. 
  • Samantha’s upcoming book!

Resources we mentioned in this episode: 

Follow Samantha on Instagram: https://www.instagram.com/samanthaskelly/

Check out Samantha’s website: https://www.hungryforhappiness.com/

Samantha’s Podcast- Hungry for Happiness: https://www.hungryforhappiness.com/podcast/

Samantha’s upcoming book- Hungry for Happiness: https://www.hungryforhappiness.com/hungry-for-happiness-book/

 

If you loved this episode, share it with me on social and let me know what you loved:

📱Instagram: www.instagram.com/fullyadored

💻Facebook: https://www.facebook.com/groups/fullyadored/

]]> In this episode of the Fully Adored Podcast, I interview Samantha Skelly. Samantha and I dive deep into a conversation about feeling to heal where we discuss actually feeling our emotions, emotional eating, and how we can use breathwork as a modality to heal in our lives. 

Here’s a deeper look into this episode:

  • Samantha’s empowering journey of how she built her business. 
  • What breathwork is and how to use it in our lives. 
  • The trap of emotional eating. 
  • How to feel our emotions. 
  • Samantha’s upcoming book!

Resources we mentioned in this episode: 

Follow Samantha on Instagram: https://www.instagram.com/samanthaskelly/

Check out Samantha’s website: https://www.hungryforhappiness.com/

Samantha’s Podcast- Hungry for Happiness: https://www.hungryforhappiness.com/podcast/

Samantha’s upcoming book- Hungry for Happiness: https://www.hungryforhappiness.com/hungry-for-happiness-book/

 

If you loved this episode, share it with me on social and let me know what you loved:

📱Instagram: www.instagram.com/fullyadored

💻Facebook: https://www.facebook.com/groups/fullyadored/

]]> Buzzsprout-5397934 Wed, 23 Sep 2020 04:00:00 -0400 2257 full false 22. Re-Imagine your Desires in the Midst of Uncertainty with Lindsey Schwartz 22. Re-Imagine your Desires in the Midst of Uncertainty with Lindsey Schwartz In this episode of the Fully Adored Podcast, I interview Lindsey Schwartz. Lindsey Schwartz is an entrepreneur, top podcast host, and best-selling author. As a sought after speaker, Lindsey travels around the world inspiring women to get out of their own way and into action around their big ideas, and helping them create the careers they’ve always dreamed of.

Lindsey and I talk about re-imagining our desires for our lives and ourselves when there is so much uncertainty and change happening, and really reclaiming our Powerhouse selves. 

Here’s a deeper look into this episode:

  • Reclaiming our ability to be a Powerhouse Woman.
  • The illusion of control.
  • Harnessing the strength of caring for others. 
  • The importance of connection and sisterhood. 
  • Lindsey’s upcoming virtual event.

Resources we mentioned in this episode: 

Follow Lindsey on Instagram: www.instagram.com/llindseyschwartz

Check out Lindsey’s website: www.powerhousewomen.co

Learn more about Lindsey’s upcoming virtual event: www.powerhousewomenevent.com

 If you loved this episode, share it with me on social and let me know what you loved:

📱Instagram: www.instagram.com/fullyadored

💻Facebook: https://www.facebook.com/groups/fullyadored/

]]> In this episode of the Fully Adored Podcast, I interview Lindsey Schwartz. Lindsey Schwartz is an entrepreneur, top podcast host, and best-selling author. As a sought after speaker, Lindsey travels around the world inspiring women to get out of their own way and into action around their big ideas, and helping them create the careers they’ve always dreamed of.

Lindsey and I talk about re-imagining our desires for our lives and ourselves when there is so much uncertainty and change happening, and really reclaiming our Powerhouse selves. 

Here’s a deeper look into this episode:

  • Reclaiming our ability to be a Powerhouse Woman.
  • The illusion of control.
  • Harnessing the strength of caring for others. 
  • The importance of connection and sisterhood. 
  • Lindsey’s upcoming virtual event.

Resources we mentioned in this episode: 

Follow Lindsey on Instagram: www.instagram.com/llindseyschwartz

Check out Lindsey’s website: www.powerhousewomen.co

Learn more about Lindsey’s upcoming virtual event: www.powerhousewomenevent.com

 If you loved this episode, share it with me on social and let me know what you loved:

📱Instagram: www.instagram.com/fullyadored

💻Facebook: https://www.facebook.com/groups/fullyadored/

]]> Buzzsprout-5350126 Wed, 09 Sep 2020 04:00:00 -0400 3093 full false 21. Setting up Boundaries While Dating 21. Setting up Boundaries While Dating In this episode of the Fully Adored Podcast, I share with you tips on how to set and maintain boundaries while dating, with the purpose of finding the person who is right for you, so that you can have a relationship that is loving and fulfilling.

Here’s a deeper look into this episode:

  • What boundaries are and why they are needed
  • How to respect your own boundaries
  • Find out what pace is right for you
  • How to properly communicate your needs
  • What are poor boundaries, and how to identify them

 

If you loved this episode, share it with me on social and let me know what you loved:

📱Instagram: www.instagram.com/fullyadored

💻Facebook: https://www.facebook.com/groups/fullyadored/

]]> In this episode of the Fully Adored Podcast, I share with you tips on how to set and maintain boundaries while dating, with the purpose of finding the person who is right for you, so that you can have a relationship that is loving and fulfilling.

Here’s a deeper look into this episode:

  • What boundaries are and why they are needed
  • How to respect your own boundaries
  • Find out what pace is right for you
  • How to properly communicate your needs
  • What are poor boundaries, and how to identify them

 

If you loved this episode, share it with me on social and let me know what you loved:

📱Instagram: www.instagram.com/fullyadored

💻Facebook: https://www.facebook.com/groups/fullyadored/

]]> Shahrzad Shukra Buzzsprout-5009270 Wed, 19 Aug 2020 03:00:00 -0400 1260 full false 20. 12 Things NOT to do on a First Date 20. 12 Things NOT to do on a First Date In this episode of the Fully Adored Podcast, I share my 12 best tips on what NOT to do on a first date! Some of these may seem obvious to you and others not so much. So, be sure to check-in and ensure you follow these tips for your next first date!

Here’s a deeper look into this episode:

  • How to decide what to wear
  • The importance of promptness
  • Being in the present on the date
  • The difference between listening to know and listening to respond
  • Talking about the ex
  • What to do when the bill comes

 

If you loved this episode, share it with me on social and let me know what you loved:

📱Instagram: www.instagram.com/fullyadored

💻Facebook: https://www.facebook.com/groups/fullyadored/

]]> In this episode of the Fully Adored Podcast, I share my 12 best tips on what NOT to do on a first date! Some of these may seem obvious to you and others not so much. So, be sure to check-in and ensure you follow these tips for your next first date!

Here’s a deeper look into this episode:

  • How to decide what to wear
  • The importance of promptness
  • Being in the present on the date
  • The difference between listening to know and listening to respond
  • Talking about the ex
  • What to do when the bill comes

 

If you loved this episode, share it with me on social and let me know what you loved:

📱Instagram: www.instagram.com/fullyadored

💻Facebook: https://www.facebook.com/groups/fullyadored/

]]> Buzzsprout-4900820 Mon, 10 Aug 2020 09:00:00 -0400 1826 full false 19. How to Stop Accidentally Chasing Him and Inspire Him to Adore You 19. How to Stop Accidentally Chasing Him and Inspire Him to Adore You In this episode of the Fully Adored Podcast, we’re doing something a little bit different. I’m sharing an episode where I was interviewed by Helena Hart, Certified Life and Relationship Coach. In this episode, we discuss how to stop chasing your guy and inspire him to adore you whether you’re already in a relationship or interested in being in one. 

Here’s a deeper look into this episode:

  • Learning to recognize when you’re chasing the guy. 
  • How to get your guy to step up in your relationship. 
  • Recognizing when a guy isn’t THE ONE for you.
  • The problem of being the over-giver in the relationship.
  • Tools to switch into receiving mode. 


Resources we mentioned in this episode: 

Shahrzad’s Freebie- Stop Feeling Invisible and Be the Center of His Life:

https://www.fullyadored.com/

 

Follow Helena Hart: 

Subscribe to Helena on Youtube: https://www.youtube.com/channel/UCCDBFmNmiOjip83nSKmTWhA/

Follow Helena on Facebook:

https://www.facebook.com/helenahartcoaching/

Check out Helena’s website: https://helenahartcoaching.com/

 

If you loved this episode, share it with me on social and let me know what you loved:

📱Instagram: www.instagram.com/fullyadored

💻Facebook: https://www.facebook.com/groups/fullyadored/

]]> In this episode of the Fully Adored Podcast, we’re doing something a little bit different. I’m sharing an episode where I was interviewed by Helena Hart, Certified Life and Relationship Coach. In this episode, we discuss how to stop chasing your guy and inspire him to adore you whether you’re already in a relationship or interested in being in one. 

Here’s a deeper look into this episode:

  • Learning to recognize when you’re chasing the guy. 
  • How to get your guy to step up in your relationship. 
  • Recognizing when a guy isn’t THE ONE for you.
  • The problem of being the over-giver in the relationship.
  • Tools to switch into receiving mode. 


Resources we mentioned in this episode: 

Shahrzad’s Freebie- Stop Feeling Invisible and Be the Center of His Life:

https://www.fullyadored.com/

 

Follow Helena Hart: 

Subscribe to Helena on Youtube: https://www.youtube.com/channel/UCCDBFmNmiOjip83nSKmTWhA/

Follow Helena on Facebook:

https://www.facebook.com/helenahartcoaching/

Check out Helena’s website: https://helenahartcoaching.com/

 

If you loved this episode, share it with me on social and let me know what you loved:

📱Instagram: www.instagram.com/fullyadored

💻Facebook: https://www.facebook.com/groups/fullyadored/

]]> Shahrzad Shukra Buzzsprout-4185134 Wed, 17 Jun 2020 03:00:00 -0400 1396 full false 18. Cultivating Confidence with Tara Romano 18. Cultivating Confidence with Tara Romano In this episode of the Fully Adored Podcast, I interview Tara Romano. Tara and I talk about how to cultivate confidence even when you don’t love how your body looks. 

Here’s a deeper look into this episode:

  • Cultivating TRUE confidence and inner glow. 
  • Being happy in the NOW.
  • The importance of being vulnerable.
  • Making the journey of love fun!
  • Tara’s program: Tone and Tease. 

Resources we mentioned in this episode: 

Follow Tara on Instagram: https://www.instagram.com/tara_romano/

Connect Tara on Facebook: https://www.facebook.com/TaraRomanoTNT/

Check out Tara’s website: http://toneandtease.com/

 

If you loved this episode, share it with me on social and let me know what you loved:

📱Instagram: www.instagram.com/fullyadored

💻Facebook: https://www.facebook.com/groups/fullyadored/



]]> In this episode of the Fully Adored Podcast, I interview Tara Romano. Tara and I talk about how to cultivate confidence even when you don’t love how your body looks. 

Here’s a deeper look into this episode:

  • Cultivating TRUE confidence and inner glow. 
  • Being happy in the NOW.
  • The importance of being vulnerable.
  • Making the journey of love fun!
  • Tara’s program: Tone and Tease. 

Resources we mentioned in this episode: 

Follow Tara on Instagram: https://www.instagram.com/tara_romano/

Connect Tara on Facebook: https://www.facebook.com/TaraRomanoTNT/

Check out Tara’s website: http://toneandtease.com/

 

If you loved this episode, share it with me on social and let me know what you loved:

📱Instagram: www.instagram.com/fullyadored

💻Facebook: https://www.facebook.com/groups/fullyadored/



]]> Shahrzad Shukra Buzzsprout-3966638 Wed, 10 Jun 2020 04:00:00 -0400 2764 full false 17. Empowered Masculinity with Stefanos Sifandos 17. Empowered Masculinity with Stefanos Sifandos In this episode of the Fully Adored Podcast, I interview Stefanos Sifandos. Stefanos and I talk about Empowered Masculinity and what you need to know about it. 

 

Here’s a deeper look into this episode:

  • The difference between the Shadow Masculinity and Empowered Masculinity. 
  • What to look for in terms of Empowered Masculinity in the beginning stages of a relationship. 
  • The two core things that men look for in relationships. 
  • Sex and the empowered male. 
  • How to acknowledge your partner.

Resources we mentioned in this episode: 

Follow Stefanos on Instagram: https://www.instagram.com/stefanossifandos/

Connect Stefanos on Facebook: https://www.facebook.com/pg/stefanossifandosalchemist

Check out Stefano’s website: https://www.growwithstef.com

 Check out the upcoming workshop led by Christine Hassler & Stefanos Sifandos
June 5th – 7th: Healing Your Inner Child: https://christinehassler.com/innerchild/

If you loved this episode, share it with me on social and let me know what you loved:

📱Instagram: www.instagram.com/fullyadored

💻Facebook: https://www.facebook.com/groups/fullyadored/



]]> In this episode of the Fully Adored Podcast, I interview Stefanos Sifandos. Stefanos and I talk about Empowered Masculinity and what you need to know about it. 

 

Here’s a deeper look into this episode:

  • The difference between the Shadow Masculinity and Empowered Masculinity. 
  • What to look for in terms of Empowered Masculinity in the beginning stages of a relationship. 
  • The two core things that men look for in relationships. 
  • Sex and the empowered male. 
  • How to acknowledge your partner.

Resources we mentioned in this episode: 

Follow Stefanos on Instagram: https://www.instagram.com/stefanossifandos/

Connect Stefanos on Facebook: https://www.facebook.com/pg/stefanossifandosalchemist

Check out Stefano’s website: https://www.growwithstef.com

 Check out the upcoming workshop led by Christine Hassler & Stefanos Sifandos
June 5th – 7th: Healing Your Inner Child: https://christinehassler.com/innerchild/

If you loved this episode, share it with me on social and let me know what you loved:

📱Instagram: www.instagram.com/fullyadored

💻Facebook: https://www.facebook.com/groups/fullyadored/



]]> Shahrzad Shukra Buzzsprout-3969602 Wed, 03 Jun 2020 04:00:00 -0400 2645 full false 16. How to Transition from a Breakup with Melissa Martin 16. How to Transition from a Breakup with Melissa Martin In this episode of the Fully Adored Podcast, I interview Melissa Martin. Melissa and I talk about how to transition from a breakup and how to have a positive relationship with money. 

Here’s a deeper look into this episode:

  • Melissa’s story on transitioning from a breakup
  • Communication and trusting your gut in a relationship
  • Codependency: being needed vs. being wanted
  • Tuning into your body to get the Hell Yes and Hell No!
  • Your relationship with money

Resources we mentioned in this episode: 

Follow Melissa on Instagram: https://www.instagram.com/TheMelissaMartin/

Connect Melissa on Facebook: https://www.facebook.com/TheMelissaMartin

Check out The Boldly Courageous Podcast: https://podcasts.apple.com/us/podcast/boldly-courageous/id1510427210

 

If you loved this episode, share it with me on social and let me know what you loved:

📱Instagram: www.instagram.com/fullyadored

💻Facebook: https://www.facebook.com/groups/fullyadored/



]]> In this episode of the Fully Adored Podcast, I interview Melissa Martin. Melissa and I talk about how to transition from a breakup and how to have a positive relationship with money. 

Here’s a deeper look into this episode:

  • Melissa’s story on transitioning from a breakup
  • Communication and trusting your gut in a relationship
  • Codependency: being needed vs. being wanted
  • Tuning into your body to get the Hell Yes and Hell No!
  • Your relationship with money

Resources we mentioned in this episode: 

Follow Melissa on Instagram: https://www.instagram.com/TheMelissaMartin/

Connect Melissa on Facebook: https://www.facebook.com/TheMelissaMartin

Check out The Boldly Courageous Podcast: https://podcasts.apple.com/us/podcast/boldly-courageous/id1510427210

 

If you loved this episode, share it with me on social and let me know what you loved:

📱Instagram: www.instagram.com/fullyadored

💻Facebook: https://www.facebook.com/groups/fullyadored/



]]> Buzzsprout-3812048 Wed, 20 May 2020 03:00:00 -0400 2747 full false 15. Let Yourself Be Heard with Darieth Chisolm 15. Let Yourself Be Heard with Darieth Chisolm In this episode of the Fully Adored Podcast, I interview Darieth Chisolm. Darieth and I talk about how to turn your mess into your message and how to be heard. 

Here’s a deeper look into this episode:

  • Darieth’s story on how she turned her mess into her message
  • Understanding that the money comes when you’re connected with your purpose
  • Tips and guidance to learn how to speak up
  • How to return to love after being hurt by someone
  • All about Darieth’s documentary!

Resources we mentioned in this episode: 

Follow Darieth on Instagram: https://www.instagram.com/dariethchisolm/

Connect Darieth on Facebook: https://www.facebook.com/dariethchisolm

Learn more about 50 Shades of Silence: https://www.50shadesofsilence.com/

Check out Darieth’s website: https://www.darieth.com



If you loved this episode, share it with me on social and let me know what you loved:

📱Instagram: www.instagram.com/fullyadored

💻Facebook: https://www.facebook.com/groups/fullyadored/

]]> In this episode of the Fully Adored Podcast, I interview Darieth Chisolm. Darieth and I talk about how to turn your mess into your message and how to be heard. 

Here’s a deeper look into this episode:

  • Darieth’s story on how she turned her mess into her message
  • Understanding that the money comes when you’re connected with your purpose
  • Tips and guidance to learn how to speak up
  • How to return to love after being hurt by someone
  • All about Darieth’s documentary!

Resources we mentioned in this episode: 

Follow Darieth on Instagram: https://www.instagram.com/dariethchisolm/

Connect Darieth on Facebook: https://www.facebook.com/dariethchisolm

Learn more about 50 Shades of Silence: https://www.50shadesofsilence.com/

Check out Darieth’s website: https://www.darieth.com



If you loved this episode, share it with me on social and let me know what you loved:

📱Instagram: www.instagram.com/fullyadored

💻Facebook: https://www.facebook.com/groups/fullyadored/

]]> Buzzsprout-3659335 Tue, 12 May 2020 15:00:00 -0400 2107 full false 14. Online Dating: How to Find True Love Online- Part 2 14. Online Dating: How to Find True Love Online- Part 2 In this episode of the Fully Adored Podcast, I share part two of my Find Your True Love Online Workshop. In it, you will learn how to show up unapologetically and like the goddess you are to online dating to find your McDreamy.

Here’s a deeper look into this episode:

  • How to write the PERFECT bio
  • The mindset behind finding your perfect match
  • The flow of online dating
  • First date tips and expectations

 

Resources we mentioned in this episode:

Link for worksheets: https://get.fullyadored.com/find-true-love-online/

 

If you loved this episode, share it with me on social and let me know what you loved:

📱Instagram: www.instagram.com/fullyadored

💻Facebook: https://www.facebook.com/groups/fullyadored/

]]> In this episode of the Fully Adored Podcast, I share part two of my Find Your True Love Online Workshop. In it, you will learn how to show up unapologetically and like the goddess you are to online dating to find your McDreamy.

Here’s a deeper look into this episode:

  • How to write the PERFECT bio
  • The mindset behind finding your perfect match
  • The flow of online dating
  • First date tips and expectations

 

Resources we mentioned in this episode:

Link for worksheets: https://get.fullyadored.com/find-true-love-online/

 

If you loved this episode, share it with me on social and let me know what you loved:

📱Instagram: www.instagram.com/fullyadored

💻Facebook: https://www.facebook.com/groups/fullyadored/

]]> Buzzsprout-3650380 Wed, 06 May 2020 17:00:00 -0400 2819 full false 13. Online Dating: How to Find Your True Love Online- Part 1 13. Online Dating: How to Find Your True Love Online- Part 1 In this episode of the Fully Adored Podcast, I share part one of my Find Your True Love Online Workshop. In it, you will learn the ins and outs of online dating, and how you can use it as a tool to find your McDreamy. 

Here’s a deeper look into this episode:

  • The inner work that goes into finding your dream guy
  • How to find your match on an online dating site
  • Overcoming limiting beliefs surrounding finding your soulmate online
  • Signs to look for to recognize promising guys
  • My favorite online dating platforms

 

Resources we mentioned in this episode:

Link for worksheets: https://get.fullyadored.com/find-true-love-online/

 

If you loved this episode, share it with me on social and let me know what you loved:

📱Instagram: www.instagram.com/fullyadored

💻Facebook: https://www.facebook.com/groups/fullyadored/



]]> In this episode of the Fully Adored Podcast, I share part one of my Find Your True Love Online Workshop. In it, you will learn the ins and outs of online dating, and how you can use it as a tool to find your McDreamy. 

Here’s a deeper look into this episode:

  • The inner work that goes into finding your dream guy
  • How to find your match on an online dating site
  • Overcoming limiting beliefs surrounding finding your soulmate online
  • Signs to look for to recognize promising guys
  • My favorite online dating platforms

 

Resources we mentioned in this episode:

Link for worksheets: https://get.fullyadored.com/find-true-love-online/

 

If you loved this episode, share it with me on social and let me know what you loved:

📱Instagram: www.instagram.com/fullyadored

💻Facebook: https://www.facebook.com/groups/fullyadored/



]]> Shahrzad Shukra Buzzsprout-3618676 Wed, 06 May 2020 04:00:00 -0400 3929 full false 12. Overcoming the Fear of Being Fully Authentic with Kayla Ybanez 12. Overcoming the Fear of Being Fully Authentic with Kayla Ybanez In this episode of the Fully Adored Podcast, I interview Kayla Ybanez. Kayla and I talk about how to overcome fear and being authentic in your business. 

Here’s a deeper look into this episode:

  • Kayla’s story on how she got to where she is today
  • Getting started in your business before you’re ready
  • How to overcome fear in your business
  • Kayla’s thoughts on authenticity

 

Resources we mentioned in this episode:

Follow Kayla on Instagram: https://www.instagram.com/kaylaybanez/

Connect Kayla on Facebook: https://www.facebook.com/KayFitness/

Kayla’s Stop the Hey Girl Podcast: https://podcasts.apple.com/us/podcast/stop-the-hey-girl-podcast/id1475522504

 

If you loved this episode, share it with me on social and let me know what you loved:

📱Instagram: www.instagram.com/fullyadored

💻Facebook: https://www.facebook.com/groups/fullyadored/

]]> In this episode of the Fully Adored Podcast, I interview Kayla Ybanez. Kayla and I talk about how to overcome fear and being authentic in your business. 

Here’s a deeper look into this episode:

  • Kayla’s story on how she got to where she is today
  • Getting started in your business before you’re ready
  • How to overcome fear in your business
  • Kayla’s thoughts on authenticity

 

Resources we mentioned in this episode:

Follow Kayla on Instagram: https://www.instagram.com/kaylaybanez/

Connect Kayla on Facebook: https://www.facebook.com/KayFitness/

Kayla’s Stop the Hey Girl Podcast: https://podcasts.apple.com/us/podcast/stop-the-hey-girl-podcast/id1475522504

 

If you loved this episode, share it with me on social and let me know what you loved:

📱Instagram: www.instagram.com/fullyadored

💻Facebook: https://www.facebook.com/groups/fullyadored/

]]> Shahrzad Shukra Buzzsprout-3526690 Wed, 29 Apr 2020 03:00:00 -0400 1756 full false 11. Ultimate Prosperity with Allyson Chavez 11. Ultimate Prosperity with Allyson Chavez In this episode of the Fully Adored Podcast, I interview my friend, Allyson Chavez. Allyson and I talk about how to cultivate prosperity during the pandemic.

Here’s a deeper look into this episode:

  • Gratitude and the Laws of Prosperity
  • What to focus on to get out of debt 
  • How to tap into the energy of having more than enough money
  • Manifesting your desires
  • All about Allyson’s book: The Prosperity Approach  

 

Resources we mentioned in this episode:

Allyson’s Website: http://allysonchavez.com

Follow Allyson on Instagram: https://instagram.com/allysonchavez_

Connect Allyson on Facebook: https://facebook.com/simplyallyson

The Prosperity Bundle: http://prosperityapproach.com/bundle

 

If you loved this episode, share it with me on social and let me know what you loved:

📱Instagram: www.instagram.com/fullyadored

💻Facebook: https://www.facebook.com/groups/fullyadored/

]]> In this episode of the Fully Adored Podcast, I interview my friend, Allyson Chavez. Allyson and I talk about how to cultivate prosperity during the pandemic.

Here’s a deeper look into this episode:

  • Gratitude and the Laws of Prosperity
  • What to focus on to get out of debt 
  • How to tap into the energy of having more than enough money
  • Manifesting your desires
  • All about Allyson’s book: The Prosperity Approach  

 

Resources we mentioned in this episode:

Allyson’s Website: http://allysonchavez.com

Follow Allyson on Instagram: https://instagram.com/allysonchavez_

Connect Allyson on Facebook: https://facebook.com/simplyallyson

The Prosperity Bundle: http://prosperityapproach.com/bundle

 

If you loved this episode, share it with me on social and let me know what you loved:

📱Instagram: www.instagram.com/fullyadored

💻Facebook: https://www.facebook.com/groups/fullyadored/

]]> Shahrzad Shukra Buzzsprout-3400831 Wed, 22 Apr 2020 03:00:00 -0400 2877 full false 10. Connecting to Your Magnetic Essence with Lauren Joyce 10. Connecting to Your Magnetic Essence with Lauren Joyce In this episode of the Fully Adored Podcast, I interview the amazing Lauren Joyce. Lauren and I discuss cultivating magnetic energy and building balanced relationships within your life. 

Here’s a deeper look into this episode:

  • Healing your sense of feeling that you’re not enough 
  • How to cultivate confidence from the inside
  • Letting go of shame when it comes to sensuality and pleasure
  • Healing the wounds within us
  • The importance of acknowledging when you screw up 
  • Insight into Lauren’s new program: The Awakened Feminine Leader 

 

Resources we mentioned in this episode:

Lauren’s Private FB Group- The Magnetic Woman’s Soiree: https://www.facebook.com/groups/themagneticwomansoiree/
Follow Lauren on Instagram: https://www.instagram.com/themagneticwoman/
Lauren’s program The Awakened Feminine Leader: http://themagneticwoman.com/awakened-feminine-leader

 

If you loved this episode, share it with me on social and let me know what you loved:

📱Instagram: www.instagram.com/fullyadored

💻Facebook: https://www.facebook.com/groups/fullyadored/

]]> In this episode of the Fully Adored Podcast, I interview the amazing Lauren Joyce. Lauren and I discuss cultivating magnetic energy and building balanced relationships within your life. 

Here’s a deeper look into this episode:

  • Healing your sense of feeling that you’re not enough 
  • How to cultivate confidence from the inside
  • Letting go of shame when it comes to sensuality and pleasure
  • Healing the wounds within us
  • The importance of acknowledging when you screw up 
  • Insight into Lauren’s new program: The Awakened Feminine Leader 

 

Resources we mentioned in this episode:

Lauren’s Private FB Group- The Magnetic Woman’s Soiree: https://www.facebook.com/groups/themagneticwomansoiree/
Follow Lauren on Instagram: https://www.instagram.com/themagneticwoman/
Lauren’s program The Awakened Feminine Leader: http://themagneticwoman.com/awakened-feminine-leader

 

If you loved this episode, share it with me on social and let me know what you loved:

📱Instagram: www.instagram.com/fullyadored

💻Facebook: https://www.facebook.com/groups/fullyadored/

]]> Shahrzad Shukra Buzzsprout-3300283 Wed, 15 Apr 2020 03:00:00 -0400 3149 full false 09. Elevating Your Life with Kassandra Vaughn 09. Elevating Your Life with Kassandra Vaughn In this episode of the Fully Adored Podcast, I interview the incredible Kassandra Vaughn. Kassandra and I dive deep into choosing yourself unapologetically and fully elevating your life!


Here’s a deeper look into this episode:


  • Kassandra’s story embracing being the Phoenix rising
  • How to unapologetically put yourself first
  • What it looks like when you start to choose yourself unapologetically
  • Nourishing your Inner Child 
  • Strengthening your self-belief and letting your light shine
  • Discovering who you TRULY are!



Resources we mentioned in this episode:

Kassandra’s Daily Dose of Inspiration Email: https://kassandravaughn.lpages.co/dailydoseofinspiration/

Follow Kassandra on Instagram: https://www.instagram.com/thekassandravaughn/

Kassandra's Elevate Your Life Program: https://www.kassandravaughn.com/elevateyourlifeprogram



If you loved this episode, share it with me on social and let me know what you loved:

📱Instagram: www.instagram.com/fullyadored

💻Facebook: https://www.facebook.com/groups/fullyadored/

]]> In this episode of the Fully Adored Podcast, I interview the incredible Kassandra Vaughn. Kassandra and I dive deep into choosing yourself unapologetically and fully elevating your life!


Here’s a deeper look into this episode:


  • Kassandra’s story embracing being the Phoenix rising
  • How to unapologetically put yourself first
  • What it looks like when you start to choose yourself unapologetically
  • Nourishing your Inner Child 
  • Strengthening your self-belief and letting your light shine
  • Discovering who you TRULY are!



Resources we mentioned in this episode:

Kassandra’s Daily Dose of Inspiration Email: https://kassandravaughn.lpages.co/dailydoseofinspiration/

Follow Kassandra on Instagram: https://www.instagram.com/thekassandravaughn/

Kassandra's Elevate Your Life Program: https://www.kassandravaughn.com/elevateyourlifeprogram



If you loved this episode, share it with me on social and let me know what you loved:

📱Instagram: www.instagram.com/fullyadored

💻Facebook: https://www.facebook.com/groups/fullyadored/

]]> Shahrzad Shukra Buzzsprout-3261370 Wed, 08 Apr 2020 03:00:00 -0400 2610 full false 08. Stepping Into Your Best Life with Tracy Campoli 08. Stepping Into Your Best Life with Tracy Campoli In this episode of the Fully Adored Podcast, I interview one of my biggest inspirations, Tracy Campoli. In the episode, Tracy and I discuss how to live your best life without diet or restrictions.  

After spending nearly 20 years struggling with weight and being unhappy with her body, Tracy finally hit her breaking point. One day she decided that she was going to give up altogether, that she would stop counting calories and working out. And that’s when the craziest thing happened: by doing this, she actually lost weight! It was at that point that Tracy realized that it was possible to transform her body in a way that allowed her not to feel like she was restricting herself. It is now Tracy’s mission is to help women all over the world ditch dieting forever and become fit feminine fashionistas.  


Here’s a deeper look into this episode:


  • Tracy's journey into the world of health and fitness
  • How you can have it ALL- the body, the marriage, the baby, the house, and the business!
  • How to shift from that feeling of not being beautiful or skinny enough
  • Ways to build a steady relationship with working out
  • All about Tracy's program: Total Body Transformation!
  • Tracy's advice on how to get the body you want



Resources we mentioned in this episode:

Tracy's SPECIAL OFFER: http://tracycampolimembers.com/TRIALMONTH/
Tracy's Website: http://www.tracycampoli.com/
Follow Tracy on Instagram: https://www.instagram.com/tracycampoli/



If you loved this episode, share it with me on social and let me know what you loved:

📱Instagram: www.instagram.com/fullyadored

💻Facebook: https://www.facebook.com/groups/fullyadored/

]]> In this episode of the Fully Adored Podcast, I interview one of my biggest inspirations, Tracy Campoli. In the episode, Tracy and I discuss how to live your best life without diet or restrictions.  

After spending nearly 20 years struggling with weight and being unhappy with her body, Tracy finally hit her breaking point. One day she decided that she was going to give up altogether, that she would stop counting calories and working out. And that’s when the craziest thing happened: by doing this, she actually lost weight! It was at that point that Tracy realized that it was possible to transform her body in a way that allowed her not to feel like she was restricting herself. It is now Tracy’s mission is to help women all over the world ditch dieting forever and become fit feminine fashionistas.  


Here’s a deeper look into this episode:


  • Tracy's journey into the world of health and fitness
  • How you can have it ALL- the body, the marriage, the baby, the house, and the business!
  • How to shift from that feeling of not being beautiful or skinny enough
  • Ways to build a steady relationship with working out
  • All about Tracy's program: Total Body Transformation!
  • Tracy's advice on how to get the body you want



Resources we mentioned in this episode:

Tracy's SPECIAL OFFER: http://tracycampolimembers.com/TRIALMONTH/
Tracy's Website: http://www.tracycampoli.com/
Follow Tracy on Instagram: https://www.instagram.com/tracycampoli/



If you loved this episode, share it with me on social and let me know what you loved:

📱Instagram: www.instagram.com/fullyadored

💻Facebook: https://www.facebook.com/groups/fullyadored/

]]> Shahrzad Shukra Buzzsprout-3122566 Wed, 01 Apr 2020 03:00:00 -0400 2616 full false 07. Walking the Path of Elevated Femininity with Mina Irfan 07. Walking the Path of Elevated Femininity with Mina Irfan In this episode of the Fully Adored Podcast, I interview my dear friend, Mina Irfan. Mina and I discuss embracing your Divine Feminine Power to live your best life. 

Mina Irfan is a leading 7-figure Relationship, Wealth, and Soul Mentor. After experiencing sexual trauma and years of being in a toxic relationship, Mina learned how to transform her life to become a divinely empowered woman. Now, thousands of women from all over the globe have been transformed through her Youtube Channel, programs, and coaching intensives.


Here’s a deeper look into this episode:


  • Mina's journey experiencing sexual trauma and a toxic relationship
  • Balancing the Masculine and Feminine Energies within you
  • How to own your Feminine Power
  • Recognize and work through each of the 4 stages of feminine transformation
  • Ways to become an empowered friend and build strong female relationships
  • All about Mina's upcoming FREE virtual retreat!
  • Mina's advice on using your magic



Resources we mentioned in this episode:

Mina's upcoming FREE virtual retreat: https://www.theuniverseguru.com/virtual-retreat-experience 

Follow Mina on Youtube: https://www.youtube.com/user/housewifeofSC

Follow Mina on Instagram: https://www.instagram.com/theuniverseguru/

If you loved this episode, share it with me on social and let me know what you loved:

📱Instagram: www.instagram.com/fullyadored

💻Facebook: https://www.facebook.com/groups/fullyadored/

]]> In this episode of the Fully Adored Podcast, I interview my dear friend, Mina Irfan. Mina and I discuss embracing your Divine Feminine Power to live your best life. 

Mina Irfan is a leading 7-figure Relationship, Wealth, and Soul Mentor. After experiencing sexual trauma and years of being in a toxic relationship, Mina learned how to transform her life to become a divinely empowered woman. Now, thousands of women from all over the globe have been transformed through her Youtube Channel, programs, and coaching intensives.


Here’s a deeper look into this episode:


  • Mina's journey experiencing sexual trauma and a toxic relationship
  • Balancing the Masculine and Feminine Energies within you
  • How to own your Feminine Power
  • Recognize and work through each of the 4 stages of feminine transformation
  • Ways to become an empowered friend and build strong female relationships
  • All about Mina's upcoming FREE virtual retreat!
  • Mina's advice on using your magic



Resources we mentioned in this episode:

Mina's upcoming FREE virtual retreat: https://www.theuniverseguru.com/virtual-retreat-experience 

Follow Mina on Youtube: https://www.youtube.com/user/housewifeofSC

Follow Mina on Instagram: https://www.instagram.com/theuniverseguru/

If you loved this episode, share it with me on social and let me know what you loved:

📱Instagram: www.instagram.com/fullyadored

💻Facebook: https://www.facebook.com/groups/fullyadored/

]]> Shahrzad Shukra Buzzsprout-3147217 Sun, 29 Mar 2020 20:00:00 -0400 2904 full false 06. Breaking the Cycle of Chaos with Nichole Sylvester 06. Breaking the Cycle of Chaos with Nichole Sylvester In this episode of the Fully Adored Podcast, I interview best-selling author and spiritual teacher, Nichole Sylvester. Nichole and I discuss what happens when a woman makes a commitment to herself to radically change her life.

Here’s a deeper look into this episode:

  • All about the healing wisdom of mistakes, pain, and regrets
  • Nichole's harrowing escape from her abusive relationship in order to save her and her daughter's lives 
  • Separating love from pain in order to break the cycle of abusive relationships
  • Nichole's insights on the connection between overachieving and self-worth
  • How trusting and embodying your feminine wisdom leads to healthier relationships
  • Nichole's advice on how to find purpose and happiness

Resources we mentioned in this episode:

Nichole’s Book: Oh Shift, A Journey From Chaos To Consciousness

Nichole’s Podcast: The Harmonious Hustle Podcast 

Follow Nichole on Instagram: https://www.instagram.com/nicholesylvester/



If you loved this episode, share it with me on social and let me know what you loved:

📱Instagram: www.instagram.com/fullyadored

💻Facebook: https://www.facebook.com/groups/fullyadored/



]]> In this episode of the Fully Adored Podcast, I interview best-selling author and spiritual teacher, Nichole Sylvester. Nichole and I discuss what happens when a woman makes a commitment to herself to radically change her life.

Here’s a deeper look into this episode:

  • All about the healing wisdom of mistakes, pain, and regrets
  • Nichole's harrowing escape from her abusive relationship in order to save her and her daughter's lives 
  • Separating love from pain in order to break the cycle of abusive relationships
  • Nichole's insights on the connection between overachieving and self-worth
  • How trusting and embodying your feminine wisdom leads to healthier relationships
  • Nichole's advice on how to find purpose and happiness

Resources we mentioned in this episode:

Nichole’s Book: Oh Shift, A Journey From Chaos To Consciousness

Nichole’s Podcast: The Harmonious Hustle Podcast 

Follow Nichole on Instagram: https://www.instagram.com/nicholesylvester/



If you loved this episode, share it with me on social and let me know what you loved:

📱Instagram: www.instagram.com/fullyadored

💻Facebook: https://www.facebook.com/groups/fullyadored/



]]> Shahrzad Shukra Buzzsprout-3061132 Wed, 25 Mar 2020 04:00:00 -0400 2126 full false 05. Say Goodbye to Cravings and Yo-Yo Dieting With Dana Dinnawi 05. Say Goodbye to Cravings and Yo-Yo Dieting With Dana Dinnawi This is episode of the Fully Adored Podcast, I interview Health and Nutrition Coach Dana Dinnawi. Dana and I discuss the deep connections between our diet and our quality of life, and the benefits of optimal nutrition. 

Here’s a deeper look into this episode:

  • Dana’s story of how experiencing chronic fatigue, pain, and discomfort paved the way to becoming a health and nutrition coach
  • All about emotional eating, why do we do it, and what do we need to do to stop it
  • Dana’s experience with her first nutritional cleanse, and how it changed her life
  • The real reason why traditional diets don't work 
  • The liberation that comes from following your intuition and using food as medicine
  • How following your intuition can help you take back your power over your body and your health

Join Dana's Facebook Group
Follow Dana on Instagram: https://www.instagram.com/danadinnawi/

Learn more about Dana and her story here: http://danadinnawi.com/about/my-story/

-------
If you loved this episode, share it with me on social and let me know what you loved:

📱Instagram: www.instagram.com/fullyadored

💻Facebook: https://www.facebook.com/groups/fullyadored/



]]> This is episode of the Fully Adored Podcast, I interview Health and Nutrition Coach Dana Dinnawi. Dana and I discuss the deep connections between our diet and our quality of life, and the benefits of optimal nutrition. 

Here’s a deeper look into this episode:

  • Dana’s story of how experiencing chronic fatigue, pain, and discomfort paved the way to becoming a health and nutrition coach
  • All about emotional eating, why do we do it, and what do we need to do to stop it
  • Dana’s experience with her first nutritional cleanse, and how it changed her life
  • The real reason why traditional diets don't work 
  • The liberation that comes from following your intuition and using food as medicine
  • How following your intuition can help you take back your power over your body and your health

Join Dana's Facebook Group
Follow Dana on Instagram: https://www.instagram.com/danadinnawi/

Learn more about Dana and her story here: http://danadinnawi.com/about/my-story/

-------
If you loved this episode, share it with me on social and let me know what you loved:

📱Instagram: www.instagram.com/fullyadored

💻Facebook: https://www.facebook.com/groups/fullyadored/



]]> Shahrzad Shukra Buzzsprout-3040312 Tue, 17 Mar 2020 17:00:00 -0400 3376 full false 04. Tapping into the Queen to Attract a King 04. Tapping into the Queen to Attract a King In this solo episode of the Fully Adored Podcast, I talk about what it means to be a Queen, and how embodying your inner Queen attracts a relationship with a King.

Here’s a deeper look into this episode:

  • The kind of woman a King is attracted to
  • The difference between a Princess and a Queen, and the role a man plays in your happiness and security
  • The complimentary dance of moving forward energy vs. leaning back energy in a relationship
  • How to receive without feeling less-than, needy, or inadequate
  • My advice on tuning into yourself in order to show up as the woman who deserves the King she desires


    Resources mentioned in this episode:
    Fully Adored Podcast Ep. 3: The Audacity to be Queen with Gina DeVee

    If you loved this episode, share it with me on social and let me know what you loved:
    📱Instagram: www.instagram.com/fullyadored
    💻Facebook: https://www.facebook.com/groups/fullyadored/
]]> In this solo episode of the Fully Adored Podcast, I talk about what it means to be a Queen, and how embodying your inner Queen attracts a relationship with a King.

Here’s a deeper look into this episode:

  • The kind of woman a King is attracted to
  • The difference between a Princess and a Queen, and the role a man plays in your happiness and security
  • The complimentary dance of moving forward energy vs. leaning back energy in a relationship
  • How to receive without feeling less-than, needy, or inadequate
  • My advice on tuning into yourself in order to show up as the woman who deserves the King she desires


    Resources mentioned in this episode:
    Fully Adored Podcast Ep. 3: The Audacity to be Queen with Gina DeVee

    If you loved this episode, share it with me on social and let me know what you loved:
    📱Instagram: www.instagram.com/fullyadored
    💻Facebook: https://www.facebook.com/groups/fullyadored/
]]> Shahrzad Shukra Buzzsprout-2958256 Wed, 11 Mar 2020 03:00:00 -0400 1652 full false 03. The Audacity to Be Queen With Gina DeVee 03. The Audacity to Be Queen With Gina DeVee In this episode of the Fully Adored Podcast, I interview my mentor, Gina DeVee. Gina and I discuss in great detail living life as a Queen and owning your desires. 


Here’s a deeper look into this episode:


  • How to access the Queen within
  • Why you say yes when you want to say no and how to stop the cycle 
  • How to attract your King as Queen
  • Tips and rituals to stay in your Queendom 
  • All about Gina’s new book and a sneak peek!
  • Gina’s advice to become QUEEN



Resources we mentioned in this episode:

Gina’s Book: The Audacity to be Queen divineliving.com/book

Follow Gina on Instagram: https://www.instagram.com/ginadevee/



If you loved this episode, share it with me on social and let me know what you loved:

📱Instagram: www.instagram.com/fullyadored

💻Facebook: https://www.facebook.com/groups/fullyadored/





]]> In this episode of the Fully Adored Podcast, I interview my mentor, Gina DeVee. Gina and I discuss in great detail living life as a Queen and owning your desires. 


Here’s a deeper look into this episode:


  • How to access the Queen within
  • Why you say yes when you want to say no and how to stop the cycle 
  • How to attract your King as Queen
  • Tips and rituals to stay in your Queendom 
  • All about Gina’s new book and a sneak peek!
  • Gina’s advice to become QUEEN



Resources we mentioned in this episode:

Gina’s Book: The Audacity to be Queen divineliving.com/book

Follow Gina on Instagram: https://www.instagram.com/ginadevee/



If you loved this episode, share it with me on social and let me know what you loved:

📱Instagram: www.instagram.com/fullyadored

💻Facebook: https://www.facebook.com/groups/fullyadored/





]]> Shahrzad Shukra Buzzsprout-2868025 Wed, 04 Mar 2020 02:00:00 -0500 2077 full false 02. Pursuing Your Dreams Unapologetically with Izabella Levey 02. Pursuing Your Dreams Unapologetically with Izabella Levey In this episode of the Fully Adored Podcast, I interview my Business Mastermind friend, Izabella Levey. Izabella is a business mentor supporting entrepreneurial athlete wives to scale their business and step into their own sensational success. Izabella and I talk about the core issues that make it difficult for women to grant themselves permission to pursue their dreams unapologetically. 

Here's a closer look at what we discussed in the episode:


  • How to stand up, speak out, and stop asking for permission to try new things
  • What to do when results don't come as quickly as you would like them to
  • How to overcome the fear of failure
  • Izabella shares her secrets on how to have it all, including the 3 C's of achieving and maintaining a successful business and relationship

Resources we mentioned in this episode:
Follow Izabella on Instagram: https://www.instagram.com/izabellalevey


If you loved this episode, share it with me on social and let me know what you loved:

📱Instagram: www.instagram.com/fullyadored
💻Facebook: https://www.facebook.com/groups/fullyadored/



]]> In this episode of the Fully Adored Podcast, I interview my Business Mastermind friend, Izabella Levey. Izabella is a business mentor supporting entrepreneurial athlete wives to scale their business and step into their own sensational success. Izabella and I talk about the core issues that make it difficult for women to grant themselves permission to pursue their dreams unapologetically. 

Here's a closer look at what we discussed in the episode:


  • How to stand up, speak out, and stop asking for permission to try new things
  • What to do when results don't come as quickly as you would like them to
  • How to overcome the fear of failure
  • Izabella shares her secrets on how to have it all, including the 3 C's of achieving and maintaining a successful business and relationship

Resources we mentioned in this episode:
Follow Izabella on Instagram: https://www.instagram.com/izabellalevey


If you loved this episode, share it with me on social and let me know what you loved:

📱Instagram: www.instagram.com/fullyadored
💻Facebook: https://www.facebook.com/groups/fullyadored/



]]> Shahrzad Shukra Buzzsprout-2792914 Thu, 20 Feb 2020 00:00:00 -0500 2376 full true 01. Attract Your Dream Relationship Using The Magic of Feminine Energy With Rori Raye 01. Attract Your Dream Relationship Using The Magic of Feminine Energy With Rori Raye In this episode of The Fully Adored Podcast, I interview my mentor, Rori Raye. Rori is a trained relationship coach, a former crisis counselor, and through her eBook, programs and newsletters, has helped thousands of women succeed in love by teaching them the Tools she's created and developed with her clients – Tools that work quickly and effortlessly to change a struggling love life into Happy Ever After.
AND – her biggest credential is her personal story.
She has now been married over 25 years – brilliantly – to a wonderful man.


Here’s a deeper look into the episode:


  • Rori helps us to understand the magic of feminine energy and how it is necessary for successful romantic relationships
  • Understanding the difference between masculine and feminine energy, and how to consistently be in your feminine energy
  • What it means to respond, and what response feels like physically
  • How to honor your anger as a woman without guilt or shame


Here's the resources we mentioned in the episode:

RRRCT: http://www.coachrori.com/be-a-rori-raye-relationship-coach/
Rori's website: coachrori.com


If you loved this episode, share it with me on social and let me know what you loved:

📱Instagram: www.instagram.com/fullyadored

💻Facebook: https://www.facebook.com/groups/fullyadored/









]]> In this episode of The Fully Adored Podcast, I interview my mentor, Rori Raye. Rori is a trained relationship coach, a former crisis counselor, and through her eBook, programs and newsletters, has helped thousands of women succeed in love by teaching them the Tools she's created and developed with her clients – Tools that work quickly and effortlessly to change a struggling love life into Happy Ever After.
AND – her biggest credential is her personal story.
She has now been married over 25 years – brilliantly – to a wonderful man.


Here’s a deeper look into the episode:


  • Rori helps us to understand the magic of feminine energy and how it is necessary for successful romantic relationships
  • Understanding the difference between masculine and feminine energy, and how to consistently be in your feminine energy
  • What it means to respond, and what response feels like physically
  • How to honor your anger as a woman without guilt or shame


Here's the resources we mentioned in the episode:

RRRCT: http://www.coachrori.com/be-a-rori-raye-relationship-coach/
Rori's website: coachrori.com


If you loved this episode, share it with me on social and let me know what you loved:

📱Instagram: www.instagram.com/fullyadored

💻Facebook: https://www.facebook.com/groups/fullyadored/









]]> Shahrzad Shukra Buzzsprout-2788807 Wed, 19 Feb 2020 16:00:00 -0500 2277 full false Trailer Episode Trailer Episode This is the trailer/teaser episode of the Fully Adored Podcast. I am Shahrzad Shukra and I am a love and relationship coach and I am obsessed with helping women having a loving, harmonious love life. 


Here’s a deeper look into this episode:


  • Shahrzad’s story of making mistakes with men to having her dream relationship and becoming an expert in her field
  • Shahrzad’s thoughts on how to be successful in all the areas of your life - have it all! 
  • What you can expect on the podcast: relationship advice, mindset and energy work
  • A few intimate details to help you get to know Shahrzad better and her intentions for this Podcast


Here’s a FREE gift for you from Sharzad: The Foundations to Be a Happy Feminine Woman

1. Rate The Podcast

2. Submit a Review and screen shot the review

3. Email your screenshot to questions@fullyadored.com


And we we’ll send you the details to login to the course! 


If you loved this episode, share it with me on social and let me know what you loved:

📱Instagram: www.instagram.com/fullyadored

💻Facebook: https://www.facebook.com/groups/fullyadored/









]]> This is the trailer/teaser episode of the Fully Adored Podcast. I am Shahrzad Shukra and I am a love and relationship coach and I am obsessed with helping women having a loving, harmonious love life. 


Here’s a deeper look into this episode:


  • Shahrzad’s story of making mistakes with men to having her dream relationship and becoming an expert in her field
  • Shahrzad’s thoughts on how to be successful in all the areas of your life - have it all! 
  • What you can expect on the podcast: relationship advice, mindset and energy work
  • A few intimate details to help you get to know Shahrzad better and her intentions for this Podcast


Here’s a FREE gift for you from Sharzad: The Foundations to Be a Happy Feminine Woman

1. Rate The Podcast

2. Submit a Review and screen shot the review

3. Email your screenshot to questions@fullyadored.com


And we we’ll send you the details to login to the course! 


If you loved this episode, share it with me on social and let me know what you loved:

📱Instagram: www.instagram.com/fullyadored

💻Facebook: https://www.facebook.com/groups/fullyadored/









]]> Shahrzad Shukra Buzzsprout-2784877 Wed, 19 Feb 2020 08:00:00 -0500 1325 trailer false