The Athlete Development Show Wed, 04 Mar 2026 17:47:31 -0500 http://athletedevelopmentproject.com en © 2026 The Athlete Development Show yes Support this Podcast 5bf86693-dac4-5ef1-a037-de101e753301 Dr Craig Harrison episodic false Science and stories from the brightest minds across many disciplines to help youth athletes unlock personal performance & develop their sporting potential.

]]> Buzzsprout (https://www.buzzsprout.com) athlete, sport, education, learning, youth, movement, skill, coaching Dr Craig Harrison https://storage.buzzsprout.com/69d2em6w8vr0dvssi0gbvzjfdgpu?.jpg The Athlete Development Show http://athletedevelopmentproject.com Nate Baker on Culture, Being a Lighthouse, and Playing the Infinite Game of Development Nate Baker on Culture, Being a Lighthouse, and Playing the Infinite Game of Development Nate Baker is a former pro football player, current coach, and the founder of The Developer’s Way coach education. Nate believes the best coaches, teachers, and leaders aren’t defined by weekend results. Instead, they are guided by something greater—the growth and development of their people.

In this conversation, Nate shares stories that show how early experiences in sport can shape whether kids stay in the game or walk away from it altogether. We also explore the bigger shifts in football in the U.S. where the focus has moved from joy and development toward signalling status, and what that means for the future of the game. At the heart of it all is Nate’s philosophy of being a lighthouse: steady, humble, and focused on guiding others. He opens up about his own journey of self-discovery and the responsibility coaches and parents share to create environments where young people can truly thrive.

This is a conversation about leadership, culture, and the infinite game of development.

Enjoy!

---

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]]> Nate Baker is a former pro football player, current coach, and the founder of The Developer’s Way coach education. Nate believes the best coaches, teachers, and leaders aren’t defined by weekend results. Instead, they are guided by something greater—the growth and development of their people.

In this conversation, Nate shares stories that show how early experiences in sport can shape whether kids stay in the game or walk away from it altogether. We also explore the bigger shifts in football in the U.S. where the focus has moved from joy and development toward signalling status, and what that means for the future of the game. At the heart of it all is Nate’s philosophy of being a lighthouse: steady, humble, and focused on guiding others. He opens up about his own journey of self-discovery and the responsibility coaches and parents share to create environments where young people can truly thrive.

This is a conversation about leadership, culture, and the infinite game of development.

Enjoy!

---

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Support the show

]]> Dr Craig Harrison Buzzsprout-17713474 Fri, 22 Aug 2025 11:00:00 +1200 4631 full false Who are you, really? Who are you, really? Every week, I sit with young athletes and help them paint a clear picture of who they want to become. We close our eyes and imagine an exciting future. What does their best self look like? How does it feel? What are the words that define it? And what actions prove it true? It’s a powerful experience...

---

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]]> Every week, I sit with young athletes and help them paint a clear picture of who they want to become. We close our eyes and imagine an exciting future. What does their best self look like? How does it feel? What are the words that define it? And what actions prove it true? It’s a powerful experience...

---

Sign up for Craig's newsletter (Beyond the Game) at http://www.drcraigharrison.com/

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Support the show

]]> Dr Craig Harrison Buzzsprout-17674221 Fri, 15 Aug 2025 14:00:00 +1200 183 193 full true Ellie Hulsebosch on Embracing Fear, Chasing Flow, and Learning to Love the Process Ellie Hulsebosch on Embracing Fear, Chasing Flow, and Learning to Love the Process Ellie Hulsebosch (@elliehulsebosch) is one of the most exciting young athletes on the international downhill mountain biking circuit riding for the legendary Santa Cruz Syndicate. But behind the results sheet is a story of rapid growth, powerful self-discovery, and an unwavering commitment to both performance and personal wellbeing.

In this conversation, Ellie opens up about her journey — from walking her very first DH race track in 2020 to standing on World Cup podiums in Europe just a few years later. She shares openly about a tough start to the circuit this year, and a cultural reset that is helping her bounce back to better performances. We also dive into some of Ellie’s mental game, including race-week routines, music playlists, journaling, and how she manages fear. 

There’s so much to take from Ellie’s thoughtful reflections, and I am so stoked  I got the chance to chat with her. 

Enjoy!

---

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]]> Ellie Hulsebosch (@elliehulsebosch) is one of the most exciting young athletes on the international downhill mountain biking circuit riding for the legendary Santa Cruz Syndicate. But behind the results sheet is a story of rapid growth, powerful self-discovery, and an unwavering commitment to both performance and personal wellbeing.

In this conversation, Ellie opens up about her journey — from walking her very first DH race track in 2020 to standing on World Cup podiums in Europe just a few years later. She shares openly about a tough start to the circuit this year, and a cultural reset that is helping her bounce back to better performances. We also dive into some of Ellie’s mental game, including race-week routines, music playlists, journaling, and how she manages fear. 

There’s so much to take from Ellie’s thoughtful reflections, and I am so stoked  I got the chance to chat with her. 

Enjoy!

---

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]]> Dr Craig Harrison Buzzsprout-17627261 Thu, 07 Aug 2025 11:00:00 +1200 3546 192 full false From the Inside Out From the Inside Out When a young child sits down to do a puzzle, they often begin by matching patterns. They notice colours and shapes that seem to go together and start forming.... 

---

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Support the show

]]> When a young child sits down to do a puzzle, they often begin by matching patterns. They notice colours and shapes that seem to go together and start forming.... 

---

Sign up for Craig's newsletter (Beyond the Game) at http://www.drcraigharrison.com/

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]]> Dr Craig Harrison Buzzsprout-17578751 Tue, 29 Jul 2025 12:00:00 +1200 167 191 full false REBROADCAST: The Crafted Conversation | What coaches are not acknowledging in developing young athletes!? REBROADCAST: The Crafted Conversation | What coaches are not acknowledging in developing young athletes!? This episode is a rebroadcast of episode #25 of The Crafted Conversation with Marcus Sharrad. 

Enjoy. 

---

In this expansive conversation, Dr Craig Harrison invites us to rethink the purpose and practice of youth development. It’s not about designing perfect athletes, but about crafting safe, playful, expressive environments where young people can explore who they are, not just what they can do.


Marcus and Craig explore the ecological complexity of performance, the importance of letting go of control, and the centrality of coaching the person before the plan.


From storytelling and psychological safety to mentorship and emotional literacy, this episode is a masterclass in compassionate, curious leadership.


Key Concepts:

  • Environments shape behaviour – Coaching doesn’t happen in a vacuum. We must understand the child’s world, not just their session.
  • Performance is personal – Narrative identity, not outcome identity, should guide the athlete journey.
  • Belonging matters as much as skill – Every athlete needs to feel safe to explore, question, and grow.
  • Mentorship is not a programme — it’s a culture – It lives in every conversation, check-in, and reflective pause.
  • Freedom and structure are not opposites – The best coaching holds both gently, in balance.
  • Reflection over reaction – True development invites athletes to think, not just comply.

---

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Support the show

]]> This episode is a rebroadcast of episode #25 of The Crafted Conversation with Marcus Sharrad. 

Enjoy. 

---

In this expansive conversation, Dr Craig Harrison invites us to rethink the purpose and practice of youth development. It’s not about designing perfect athletes, but about crafting safe, playful, expressive environments where young people can explore who they are, not just what they can do.


Marcus and Craig explore the ecological complexity of performance, the importance of letting go of control, and the centrality of coaching the person before the plan.


From storytelling and psychological safety to mentorship and emotional literacy, this episode is a masterclass in compassionate, curious leadership.


Key Concepts:

  • Environments shape behaviour – Coaching doesn’t happen in a vacuum. We must understand the child’s world, not just their session.
  • Performance is personal – Narrative identity, not outcome identity, should guide the athlete journey.
  • Belonging matters as much as skill – Every athlete needs to feel safe to explore, question, and grow.
  • Mentorship is not a programme — it’s a culture – It lives in every conversation, check-in, and reflective pause.
  • Freedom and structure are not opposites – The best coaching holds both gently, in balance.
  • Reflection over reaction – True development invites athletes to think, not just comply.

---

Sign up for Craig's newsletter (Beyond the Game) at http://www.drcraigharrison.com/

Get Craig to speak at your club or school here. 
 
Connect with Craig:

Instagram: instagram.com/drcraigharrison/
Facebook: facebook.com/drcraigharrison
Twitter: twitter.com/drcraigharrison

Support the show

Support the show

]]> Dr Craig Harrison Buzzsprout-17512851 Thu, 17 Jul 2025 12:00:00 +1200 3407 190 full false Professor Holly Thorpe on Stoke, Action Sports Culture, and Supporting Joyful, Creative Experiences for Our Kids Professor Holly Thorpe on Stoke, Action Sports Culture, and Supporting Joyful, Creative Experiences for Our Kids Professor Holly Thorpe, a leading voice in the sociology of sport from the University of Waikato, is an action sports advocate and someone who’s spent years studying the social dynamics of movement and play.

In this episode, Holly shares her journey growing up in Gisborne’s tight-knit windsurfing and skateboarding community, where the learning came from peers, not coaches, and where the natural environment played as big a role as the people did. We discuss the idea of “stoke” — that deep sense of joy and freedom that lives at the heart of action sports — and explore how we might protect and promote that same feeling in more traditional sporting spaces.

We also dive into the challenges girls and women still face in these environments, the impact of family and community, and what happens when sports like snowboarding and skateboarding become Olympic disciplines.

Enjoy!
 

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Support the show

]]> Professor Holly Thorpe, a leading voice in the sociology of sport from the University of Waikato, is an action sports advocate and someone who’s spent years studying the social dynamics of movement and play.

In this episode, Holly shares her journey growing up in Gisborne’s tight-knit windsurfing and skateboarding community, where the learning came from peers, not coaches, and where the natural environment played as big a role as the people did. We discuss the idea of “stoke” — that deep sense of joy and freedom that lives at the heart of action sports — and explore how we might protect and promote that same feeling in more traditional sporting spaces.

We also dive into the challenges girls and women still face in these environments, the impact of family and community, and what happens when sports like snowboarding and skateboarding become Olympic disciplines.

Enjoy!
 

Sign up for Craig's newsletter (Beyond the Game) at http://www.drcraigharrison.com/

Get Craig to speak at your club or school here. 
 
Connect with Craig:

Instagram: instagram.com/drcraigharrison/
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Twitter: twitter.com/drcraigharrison

Support the show

]]> Dr Craig Harrison Buzzsprout-17321911 Thu, 12 Jun 2025 10:00:00 +1200 4645 189 full false Josh Wall on Movement Mastery, Educational Gyms, and Supporting the Dual Lives of Student-Athletes Josh Wall on Movement Mastery, Educational Gyms, and Supporting the Dual Lives of Student-Athletes Josh Wall is the Director of Performance and Athletic Wellbeing at Wycombe Abbey in the UK, and lead S&C coach for England Women’s Lacrosse. Josh brings a wealth of experience from across the school landscape — from boarding to day schools — and is currently completing a Doctorate in Professional Practice at Leeds Beckett University, where his research focuses on supporting student-athletes in independent girls’ schools.

In this episode, we explore Josh’s journey from football-mad Manchester United fan to a dynamic coach shaping youth athletic development. We dive into the principles behind his coaching philosophy, including the use of movement skill frameworks, strength progression, and educational tools like SOLO taxonomy. Josh also shares insights into designing gym environments that educate and inspire, the power of cultural architects in sport, and the balance needed to support the dual lives of student-athletes.

Enjoy!
 
 Sign up for Craig's newsletter (Beyond the Game) at http://www.drcraigharrison.com/

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Support the show

]]> Josh Wall is the Director of Performance and Athletic Wellbeing at Wycombe Abbey in the UK, and lead S&C coach for England Women’s Lacrosse. Josh brings a wealth of experience from across the school landscape — from boarding to day schools — and is currently completing a Doctorate in Professional Practice at Leeds Beckett University, where his research focuses on supporting student-athletes in independent girls’ schools.

In this episode, we explore Josh’s journey from football-mad Manchester United fan to a dynamic coach shaping youth athletic development. We dive into the principles behind his coaching philosophy, including the use of movement skill frameworks, strength progression, and educational tools like SOLO taxonomy. Josh also shares insights into designing gym environments that educate and inspire, the power of cultural architects in sport, and the balance needed to support the dual lives of student-athletes.

Enjoy!
 
 Sign up for Craig's newsletter (Beyond the Game) at http://www.drcraigharrison.com/

Get Craig to speak at your club or school here. 
 
Connect with Craig:

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Support the show

]]> Dr Craig Harrison Buzzsprout-17172734 Fri, 16 May 2025 12:00:00 +1200 4476 188 full false REBROADCAST: The Game Changer | Ep. 2 - Developing Athletes with Dr Craig Harrison REBROADCAST: The Game Changer | Ep. 2 - Developing Athletes with Dr Craig Harrison This is a rebroadcast of episode #2 of The Game Changer podcast, featuring Dr Craig Harrison.

---

"What does it really take for young athletes to succeed? In this episode of The Game Changer podcast, we sit down with Dr. Craig Harrison, expert in youth athlete development, founder of the Athlete Development Project, and host of The Athlete Development Show to challenge common beliefs about training, success, and the role of parents in sports. 

What You’ll Learn in This Episode:

  • Youth Athlete Development – The biggest misconceptions parents & coaches have.
  • What Separates Elite Athletes – The key qualities needed for long-term success.
  • The Parent’s Role in Sports – How to support without adding pressure.
  • The Power of Environment – How the right setting shapes an athlete’s future.
  • Goal Setting & Motivation – Habits that drive young athletes to achieve success.

Whether you're a parent, coach, or young athlete, this episode is packed with valuable insights and practical advice to help navigate the complex world of youth sports development."

---

For more on creating game changing environments that unlock meaningful progress, sign up for Craig's free newsletter Beyond the Game here.

Connect with Craig on Social:

LinkedIn
Instagram
Facebook
Twitter

Support the show

]]> This is a rebroadcast of episode #2 of The Game Changer podcast, featuring Dr Craig Harrison.

---

"What does it really take for young athletes to succeed? In this episode of The Game Changer podcast, we sit down with Dr. Craig Harrison, expert in youth athlete development, founder of the Athlete Development Project, and host of The Athlete Development Show to challenge common beliefs about training, success, and the role of parents in sports. 

What You’ll Learn in This Episode:

  • Youth Athlete Development – The biggest misconceptions parents & coaches have.
  • What Separates Elite Athletes – The key qualities needed for long-term success.
  • The Parent’s Role in Sports – How to support without adding pressure.
  • The Power of Environment – How the right setting shapes an athlete’s future.
  • Goal Setting & Motivation – Habits that drive young athletes to achieve success.

Whether you're a parent, coach, or young athlete, this episode is packed with valuable insights and practical advice to help navigate the complex world of youth sports development."

---

For more on creating game changing environments that unlock meaningful progress, sign up for Craig's free newsletter Beyond the Game here.

Connect with Craig on Social:

LinkedIn
Instagram
Facebook
Twitter

Support the show

]]> Dr Craig Harrison Buzzsprout-16901152 Wed, 02 Apr 2025 12:00:00 +1300 3442 187 full false Barnaby Sargent Megicks on Talent, Quality Relationships, and Developing the Skills of Life Barnaby Sargent Megicks on Talent, Quality Relationships, and Developing the Skills of Life What if talent development wasn’t just about creating better athletes but better people?

In this conversation, I sit down with Barnaby Sargent Megicks, a researcher who spent weeks inside a cricket academy, not just watching but truly understanding what makes a talent system work. His focus isn’t just on performance but on how young athletes grow as people, how they balance their sport with school and life, and how the environments they’re in shape their future, both in and out of the game.

We dig into the tension between chasing peak performance and developing life skills, the power of relationships in coaching, and what it really takes to create a system that prepares athletes for success - not just on the field, but in life.

Barnaby’s insights are built on real experiences, deep research, and countless hours spent with young cricketers navigating the demands of elite sport. 

Enjoy!

---

For more on creating game changing environments that unlock meaningful progress, sign up for Craig's free newsletter Beyond the Game here.

Connect with Craig on Social:

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Support the show

]]> What if talent development wasn’t just about creating better athletes but better people?

In this conversation, I sit down with Barnaby Sargent Megicks, a researcher who spent weeks inside a cricket academy, not just watching but truly understanding what makes a talent system work. His focus isn’t just on performance but on how young athletes grow as people, how they balance their sport with school and life, and how the environments they’re in shape their future, both in and out of the game.

We dig into the tension between chasing peak performance and developing life skills, the power of relationships in coaching, and what it really takes to create a system that prepares athletes for success - not just on the field, but in life.

Barnaby’s insights are built on real experiences, deep research, and countless hours spent with young cricketers navigating the demands of elite sport. 

Enjoy!

---

For more on creating game changing environments that unlock meaningful progress, sign up for Craig's free newsletter Beyond the Game here.

Connect with Craig on Social:

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Support the show

]]> Dr Craig Harrison Buzzsprout-16861578 Wed, 26 Mar 2025 16:00:00 +1300 4998 186 full false The Curious Mind #11 - Developing Great Young Leaders The Curious Mind #11 - Developing Great Young Leaders On the show this week, Dave Wright rejoins me for another episode of The Curious Mind. Our conversation focuses on the skills you need to develop great young leaders.

---

For more on creating game changing environments that unlock meaningful progress, sign up for Craig's free newsletter Beyond the Game here.

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]]> On the show this week, Dave Wright rejoins me for another episode of The Curious Mind. Our conversation focuses on the skills you need to develop great young leaders.

---

For more on creating game changing environments that unlock meaningful progress, sign up for Craig's free newsletter Beyond the Game here.

Connect with Craig on Social:

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Support the show

]]> Dr Craig Harrison Buzzsprout-16789354 Fri, 14 Mar 2025 14:00:00 +1300 3634 185 full false Suzie Muirhead on Athlete Ownership, Mentorship, and Rewriting the Development Conversation Suzie Muirhead on Athlete Ownership, Mentorship, and Rewriting the Development Conversation Suzie Muirhead is the creator of Raise My Game, a tool designed to help athletes and their coaches navigate performance planning, personal growth, and decision-making. Suzie’s journey—from New Zealand hockey player to mentor and innovator—has shaped her belief that true development starts with ownership, trust, and the right conversations.

Whether you're a coach, parent, or athlete, this episode is packed with insights to help you level up. Enjoy!

---

For more on creating EPIC learning environments that bring out the best in your athletes, sign up for Craig's free newsletter Beyond the Game here.

Connect with Craig on Social:

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Support the show

]]> Suzie Muirhead is the creator of Raise My Game, a tool designed to help athletes and their coaches navigate performance planning, personal growth, and decision-making. Suzie’s journey—from New Zealand hockey player to mentor and innovator—has shaped her belief that true development starts with ownership, trust, and the right conversations.

Whether you're a coach, parent, or athlete, this episode is packed with insights to help you level up. Enjoy!

---

For more on creating EPIC learning environments that bring out the best in your athletes, sign up for Craig's free newsletter Beyond the Game here.

Connect with Craig on Social:

LinkedIn
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Facebook
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Support the show

]]> Dr Craig Harrison Buzzsprout-16660583 Thu, 20 Feb 2025 15:00:00 +1300 3928 184 full false Nick Susko on Systems Thinking, Psychological Safety, a Rewriting the Youth Sport Narrative Nick Susko on Systems Thinking, Psychological Safety, a Rewriting the Youth Sport Narrative There are two ways to affect learning and development. Direct contact with the individuals and teams in front of you, or by influencing the system of which they are part of. My guest on today’s show has spent time doing both, first as a youth team coach at Sydney Football Club and then as Academy Manager. His name is Nick Susko and he played a pivotal role in shaping one of the most successful talent development programs in Australian sport, with over 60 graduates signing professional contracts and dozens representing Australia at every level of the game. 

In this conversation, we explore the evolving landscape of youth football, including how systems thinking revolutionised Nick’s coaching philosophy and transformed the way he nurtured talent.

Together, Nick and I dig deeper into:

  • How collaboration with local schools reshaped player support networks at Sydney FC
  • Building sustainable success through quality coaching practices
  • Creating psychological safety within the academy environment
  • The complexities and challenges of player selection
  • Breaking away from traditional youth sport narratives
  • Understanding the key elements that help players reach their potential
  • The growing role of technology and AI in football development
  • Finding balance in youth development
  • Making the learning process both meaningful and enjoyable

 I love the way Nick thinks about development and I’m super excited to share it with you. 

Enjoy!

For more on creating EPIC learning environments that bring out the best in your athletes and yourself, sign up for Craig's free newsletter Beyond the Game here.

Connect with Craig on Social:

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Support the show

]]> There are two ways to affect learning and development. Direct contact with the individuals and teams in front of you, or by influencing the system of which they are part of. My guest on today’s show has spent time doing both, first as a youth team coach at Sydney Football Club and then as Academy Manager. His name is Nick Susko and he played a pivotal role in shaping one of the most successful talent development programs in Australian sport, with over 60 graduates signing professional contracts and dozens representing Australia at every level of the game. 

In this conversation, we explore the evolving landscape of youth football, including how systems thinking revolutionised Nick’s coaching philosophy and transformed the way he nurtured talent.

Together, Nick and I dig deeper into:

  • How collaboration with local schools reshaped player support networks at Sydney FC
  • Building sustainable success through quality coaching practices
  • Creating psychological safety within the academy environment
  • The complexities and challenges of player selection
  • Breaking away from traditional youth sport narratives
  • Understanding the key elements that help players reach their potential
  • The growing role of technology and AI in football development
  • Finding balance in youth development
  • Making the learning process both meaningful and enjoyable

 I love the way Nick thinks about development and I’m super excited to share it with you. 

Enjoy!

For more on creating EPIC learning environments that bring out the best in your athletes and yourself, sign up for Craig's free newsletter Beyond the Game here.

Connect with Craig on Social:

LinkedIn
Instagram
Facebook
Twitter

Support the show

]]> Dr Craig Harrison Buzzsprout-16615027 Thu, 13 Feb 2025 21:00:00 +1300 4534 183 full false The Best of 2024 - Dr David Johnson, Dr Ffion Thompson, and Dr John Radnor The Best of 2024 - Dr David Johnson, Dr Ffion Thompson, and Dr John Radnor In the ‘Best of’ collection for 2024, I’ve pulled together some of the most insightful moments from your favourite guests this year to help you revisit some powerful lessons.

In part two of this 3-part series, we hear from Head of Physical Development at West Ham United Football Academy, Dr David Johnson, Head Strength and Conditioning Coach at Queen Ethelburga’s School, Dr Ffion Thompson, and Lecturer in Strength and Conditioning at Cardiff Metropolitan University, Dr John Radnor. 

All 3 guests can be heard in full in their respective episodes linked below:

 We kick off this anthology episode hearing from John about the holistic impact a great S&C coach can have on their athletes.  

---

Sign up for Craig's newsletter (Beyond the Game) at http://www.drcraigharrison.com/

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Support the show

]]> In the ‘Best of’ collection for 2024, I’ve pulled together some of the most insightful moments from your favourite guests this year to help you revisit some powerful lessons.

In part two of this 3-part series, we hear from Head of Physical Development at West Ham United Football Academy, Dr David Johnson, Head Strength and Conditioning Coach at Queen Ethelburga’s School, Dr Ffion Thompson, and Lecturer in Strength and Conditioning at Cardiff Metropolitan University, Dr John Radnor. 

All 3 guests can be heard in full in their respective episodes linked below:

 We kick off this anthology episode hearing from John about the holistic impact a great S&C coach can have on their athletes.  

---

Sign up for Craig's newsletter (Beyond the Game) at http://www.drcraigharrison.com/

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Support the show

]]> Dr Craig Harrison Buzzsprout-16344008 Fri, 27 Dec 2024 21:00:00 +1300 2491 182 full false The Best of 2024 - Dr Ihirangi Heke, Rusty Earnshaw, and Dr Richard Young The Best of 2024 - Dr Ihirangi Heke, Rusty Earnshaw, and Dr Richard Young In the Best Of 2024 collection, I’ve pulled together some of the most insightful moments from your favourite guests to help you revisit some powerful lessons.

In part one of this 3-part series, we hear from Founder of the Atua Matua, Dr Ihirangi Heke, People Developer, Rusty Earnshaw, and Performance Breakthrough Specialist, Dr Richard Young. 

All 3 guests can be heard in full in their respective episodes linked below:

We kick off this anthology episode hearing from Richard about the powerful idea he calls the ‘busy middle’.

---

Sign up for Craig's newsletter (Beyond the Game) at http://www.drcraigharrison.com/

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Support the show

]]> In the Best Of 2024 collection, I’ve pulled together some of the most insightful moments from your favourite guests to help you revisit some powerful lessons.

In part one of this 3-part series, we hear from Founder of the Atua Matua, Dr Ihirangi Heke, People Developer, Rusty Earnshaw, and Performance Breakthrough Specialist, Dr Richard Young. 

All 3 guests can be heard in full in their respective episodes linked below:

We kick off this anthology episode hearing from Richard about the powerful idea he calls the ‘busy middle’.

---

Sign up for Craig's newsletter (Beyond the Game) at http://www.drcraigharrison.com/

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Connect with Craig:

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]]> Dr Craig Harrison Buzzsprout-16297920 Wed, 18 Dec 2024 12:00:00 +1300 3631 181 full false Dr Julia Casadio | Her Strength Dr Julia Casadio | Her Strength At the age of 17, my guest on today’s show received advice from her ski coach that led to her drop out. Although well intended, is was advice lacking in awareness of female physiology. 

Dr Julia Casadio is a sport physiologist and applied researcher with over 15 years of experience in elite sport. She has spent most of her career in the Performance Physiology team at High Performance Sport New Zealand.

Julia and I connected around her latest project, Her Strength, a science-based digital platform designed to educate on the unique needs of the young female athlete.

In this conversation, we learn all about Her Strength, including who’s it for, what it covers, and why Julia is so passionate about making an impact. We start off hearing about the lessons Julia is learning running her own business .

---- 
 
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]]> At the age of 17, my guest on today’s show received advice from her ski coach that led to her drop out. Although well intended, is was advice lacking in awareness of female physiology. 

Dr Julia Casadio is a sport physiologist and applied researcher with over 15 years of experience in elite sport. She has spent most of her career in the Performance Physiology team at High Performance Sport New Zealand.

Julia and I connected around her latest project, Her Strength, a science-based digital platform designed to educate on the unique needs of the young female athlete.

In this conversation, we learn all about Her Strength, including who’s it for, what it covers, and why Julia is so passionate about making an impact. We start off hearing about the lessons Julia is learning running her own business .

---- 
 
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]]> Dr Craig Harrison Buzzsprout-16242576 Mon, 09 Dec 2024 12:00:00 +1300 3735 180 full false Tara Vaughan | From Shy North Harbour Teen to Olympic Gold Medalist Tara Vaughan | From Shy North Harbour Teen to Olympic Gold Medalist I met Tara at the age of 14 when she first entered the sports hall at AUT Millennium to join our Athlete Development Program. Four years later she got a call from esteemed Canoe Racing New Zealand lead coach, Gordon Walker, inviting her to join the high performance world. Then, just two years after that, she teamed up with Dame Lisa Carrington, Alicia Hoskin and Olivia Brett to win gold in the woman’s K4 at the Paris 2024 Olympic Games.

This is Tara’s story.

For more on creating EPIC learning environments that bring out the best in your athletes and yourself, sign up for Craig's free newsletter Beyond the Game here.

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]]> I met Tara at the age of 14 when she first entered the sports hall at AUT Millennium to join our Athlete Development Program. Four years later she got a call from esteemed Canoe Racing New Zealand lead coach, Gordon Walker, inviting her to join the high performance world. Then, just two years after that, she teamed up with Dame Lisa Carrington, Alicia Hoskin and Olivia Brett to win gold in the woman’s K4 at the Paris 2024 Olympic Games.

This is Tara’s story.

For more on creating EPIC learning environments that bring out the best in your athletes and yourself, sign up for Craig's free newsletter Beyond the Game here.

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]]> Dr Craig Harrison Buzzsprout-16191941 Fri, 29 Nov 2024 14:00:00 +1300 3660 179 full false Dr Ben Pullen on Creativity, How the Environment Shape Us, and Challenge-Based Strength Training for Children Dr Ben Pullen on Creativity, How the Environment Shape Us, and Challenge-Based Strength Training for Children The evidence is clear. Stronger athletes move better, get injured less and stay engaged with sport for longer. 

But what should strength training look like for children?

My guest today is Dr Ben Pullen, PhD in paediatric strength and conditioning and the founder of Young Athlete Training.  

Ben’s work integrates the physical and psychological considerations of development to provide novel, engaging and individualised strength training to both child and teenage athletes. 

In this conversation, we learn all about Ben’s approach, including the four pillars that underpin his work, his specific methodology and why it’s so powerful for children, how he periodises his challenge-based training, new science that shows how children learn, and much more. I’m a huge fan of Ben’s mission and I’m so stoked to share it with you. 

 Enjoy!

For more on creating EPIC learning environments that bring out the best in your athletes and yourself, sign up for Craig's free newsletter Beyond the Game here.

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]]> The evidence is clear. Stronger athletes move better, get injured less and stay engaged with sport for longer. 

But what should strength training look like for children?

My guest today is Dr Ben Pullen, PhD in paediatric strength and conditioning and the founder of Young Athlete Training.  

Ben’s work integrates the physical and psychological considerations of development to provide novel, engaging and individualised strength training to both child and teenage athletes. 

In this conversation, we learn all about Ben’s approach, including the four pillars that underpin his work, his specific methodology and why it’s so powerful for children, how he periodises his challenge-based training, new science that shows how children learn, and much more. I’m a huge fan of Ben’s mission and I’m so stoked to share it with you. 

 Enjoy!

For more on creating EPIC learning environments that bring out the best in your athletes and yourself, sign up for Craig's free newsletter Beyond the Game here.

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]]> Dr Craig Harrison Buzzsprout-16143217 Thu, 21 Nov 2024 10:00:00 +1300 4928 178 full false Ian Renshaw on Making Learning Fun Ian Renshaw on Making Learning Fun My guest today is Associate Professor Ian Renshaw, teacher, coach, researcher, and voracious learner. Over 35 years working in higher education, Ian has advised sporting organisations at the community and high performance level, published over 190 research articles, written several books, and collaborated on projects all over the world. 

In this conversation, we trace Ian’s fascinating journey from schoolboy in the UK to working and raising children in New Zealand and Australia. Ian shares stories of engagement, motivation, optimism and development to help us create better learning environments for the young people we serve. 

Enjoy!
 
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]]> My guest today is Associate Professor Ian Renshaw, teacher, coach, researcher, and voracious learner. Over 35 years working in higher education, Ian has advised sporting organisations at the community and high performance level, published over 190 research articles, written several books, and collaborated on projects all over the world. 

In this conversation, we trace Ian’s fascinating journey from schoolboy in the UK to working and raising children in New Zealand and Australia. Ian shares stories of engagement, motivation, optimism and development to help us create better learning environments for the young people we serve. 

Enjoy!
 
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]]> Dr Craig Harrison Buzzsprout-16001555 Mon, 28 Oct 2024 17:00:00 +1300 4452 177 full false Know your Worth | Dr Martin Buchheit Know your Worth | Dr Martin Buchheit My guest today is Dr Martin Buchheit, an esteemed author of over 250 scientific papers, 2 best-selling books, co-founder of the HIIT Science podcast, and over 20 years working in professional sports. Focusing on bridging the gap between sports science knowledge and its practical application, Martin has held roles at Paris Saint-Germain F.C., Olympique de Lyon, Lille OSC, Aspetar, Aspire Academy, and various other consultancies around the world.

In this wide-ranging conversation, we explore Martin’s educated perspective on development, including how he applies what he believes with his own kids. This is a conversation less about the science of development and more about philosophy. I loved it for how Martin distils a very complex world into what really matters for raising young people who know their worth and have the skills to go after what they want. Sit back and enjoy the wisdom of one of the best. 

Sign up for Craig's newsletter (Beyond the Game) at drcraigharrison.com

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]]> My guest today is Dr Martin Buchheit, an esteemed author of over 250 scientific papers, 2 best-selling books, co-founder of the HIIT Science podcast, and over 20 years working in professional sports. Focusing on bridging the gap between sports science knowledge and its practical application, Martin has held roles at Paris Saint-Germain F.C., Olympique de Lyon, Lille OSC, Aspetar, Aspire Academy, and various other consultancies around the world.

In this wide-ranging conversation, we explore Martin’s educated perspective on development, including how he applies what he believes with his own kids. This is a conversation less about the science of development and more about philosophy. I loved it for how Martin distils a very complex world into what really matters for raising young people who know their worth and have the skills to go after what they want. Sit back and enjoy the wisdom of one of the best. 

Sign up for Craig's newsletter (Beyond the Game) at drcraigharrison.com

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]]> Dr Craig Harrison Buzzsprout-15957845 Mon, 21 Oct 2024 10:00:00 +1300 4127 176 full false David Johnson on Growth, Maturation, Training Load, and Defending Against Injury David Johnson on Growth, Maturation, Training Load, and Defending Against Injury This conversation is with Dr David Johnson, a physical development specialist with a deep understanding of growth and development. His research in injury prevention has shown what’s possible in football when the natural changes every young athlete experiences are accounted for. As the Head of Physical Development at West Ham United Football Academy and Honorary Research Fellow at the University of Bath, David continues to be a leader in this field.

Today, we explore David’s research, including the questions he asked, what he found and how he integrated his findings into practice. We discuss how you can measure growth regardless of the resource you have available, the 4 key risk factors of injury, and how you can effectively intervene to protect your athletes. We also discuss David’s current project where he’s taking the scientific process he learnt studying for his PhD and applying it to nutrition.

If you work with athletes navigating accreted growth and would like to know more about preventing physical injury, this conversation is a must-listen. Enjoy!
 
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]]> This conversation is with Dr David Johnson, a physical development specialist with a deep understanding of growth and development. His research in injury prevention has shown what’s possible in football when the natural changes every young athlete experiences are accounted for. As the Head of Physical Development at West Ham United Football Academy and Honorary Research Fellow at the University of Bath, David continues to be a leader in this field.

Today, we explore David’s research, including the questions he asked, what he found and how he integrated his findings into practice. We discuss how you can measure growth regardless of the resource you have available, the 4 key risk factors of injury, and how you can effectively intervene to protect your athletes. We also discuss David’s current project where he’s taking the scientific process he learnt studying for his PhD and applying it to nutrition.

If you work with athletes navigating accreted growth and would like to know more about preventing physical injury, this conversation is a must-listen. Enjoy!
 
 Sign up for Craig's newsletter (Beyond the Game) at athletedevelopmentproject.com/newsletter

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]]> Dr Craig Harrison Buzzsprout-15911176 Mon, 14 Oct 2024 07:00:00 +1300 4482 175 full false Dr Richard Young on Turning Potential into Performance Dr Richard Young on Turning Potential into Performance Are you looking for deeper, more impactful development? The answer is strategic simplicity. 

My guest today is Dr Richard Young, keynote speaker, author, and adviser to sports leaders, teams, and professionals around the world. He has won international gold medals in cycling, coached world champions, created medal-winning programmes for three countries, and has been described as a ‘world-class performance creator’.

Born in the UK, raised in Canada, and now living with his four children in Dunedin, New Zealand, Richard earned his PhD in engineering and medical science and has studied the key differences between what athletes and their teams do who win medals and those who don’t.

In this conversation, Richard shares his system for turning potential into performance, starting with an idea he calls the ‘busy middle’.

---

Join 1000's of subscribers and sign up for Craig's newsletter, Beyond the Game, now.
 
Learn more about how Craig can help you better understand your developing athletes to unlock their potential HERE. 
 
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]]> Are you looking for deeper, more impactful development? The answer is strategic simplicity. 

My guest today is Dr Richard Young, keynote speaker, author, and adviser to sports leaders, teams, and professionals around the world. He has won international gold medals in cycling, coached world champions, created medal-winning programmes for three countries, and has been described as a ‘world-class performance creator’.

Born in the UK, raised in Canada, and now living with his four children in Dunedin, New Zealand, Richard earned his PhD in engineering and medical science and has studied the key differences between what athletes and their teams do who win medals and those who don’t.

In this conversation, Richard shares his system for turning potential into performance, starting with an idea he calls the ‘busy middle’.

---

Join 1000's of subscribers and sign up for Craig's newsletter, Beyond the Game, now.
 
Learn more about how Craig can help you better understand your developing athletes to unlock their potential HERE. 
 
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]]> Dr Craig Harrison Buzzsprout-15852482 Mon, 07 Oct 2024 07:00:00 +1300 3699 174 full false The Curious Mind #10 - Managing Huge Playing Loads, Building Trust, Coaching for Confidence, the Rise of Specialisation in NZ Sport, & more The Curious Mind #10 - Managing Huge Playing Loads, Building Trust, Coaching for Confidence, the Rise of Specialisation in NZ Sport, & more On the show this week, Dave Wright rejoins me for another episode of The Curious Mind. Our conversation focuses on another successful season for Dave coaching the Westlake Boys 1st XI and how he managed huge playing loads, the need for individualising support, how to build trust, markers of fatigue, the rise of specialisation in the NZ sporting system and what this means for player development, how to coach for confidence over competence, and more.  

If you enjoy today’s chat, please do me a massive favour and support the show by sharing it with your mates.

Enjoy!
 
Join 1000's of subscribers and sign up for Craig's newsletter, Beyond the Game, now.
 
Learn more about how Craig can help you better understand your developing athletes to unlock their potential HERE. 
 
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]]> On the show this week, Dave Wright rejoins me for another episode of The Curious Mind. Our conversation focuses on another successful season for Dave coaching the Westlake Boys 1st XI and how he managed huge playing loads, the need for individualising support, how to build trust, markers of fatigue, the rise of specialisation in the NZ sporting system and what this means for player development, how to coach for confidence over competence, and more.  

If you enjoy today’s chat, please do me a massive favour and support the show by sharing it with your mates.

Enjoy!
 
Join 1000's of subscribers and sign up for Craig's newsletter, Beyond the Game, now.
 
Learn more about how Craig can help you better understand your developing athletes to unlock their potential HERE. 
 
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]]> Dr Craig Harrison Buzzsprout-15823611 Fri, 27 Sep 2024 08:00:00 +1200 3157 173 full false Help your athletes find more meaning | Dr Noora Ronkainen Help your athletes find more meaning | Dr Noora Ronkainen This conversation is with Assistant Professor in Sport Psychology at the University of Bern in Switzerland, Dr Noora Ronkainen. Noora’s work centres on meaningful experiences in sport, exercise and physical cultures.
 
In this episode, we dive into the concept of existential learning. Noora defines the idea for us and shares some research highlighting how reflecting on setbacks in sport can lead to personal growth. We also discuss: 

  • The current pressures on young athletes 
  • The role of identity in sport;
  • How technology can shape future aspirations;
  • Gender differences in role models;
  • Why young athletes leave sports; and
  • The power of sport for learning about yourself, your values, and your relationships.

Enjoy!
 
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]]> This conversation is with Assistant Professor in Sport Psychology at the University of Bern in Switzerland, Dr Noora Ronkainen. Noora’s work centres on meaningful experiences in sport, exercise and physical cultures.
 
In this episode, we dive into the concept of existential learning. Noora defines the idea for us and shares some research highlighting how reflecting on setbacks in sport can lead to personal growth. We also discuss: 

  • The current pressures on young athletes 
  • The role of identity in sport;
  • How technology can shape future aspirations;
  • Gender differences in role models;
  • Why young athletes leave sports; and
  • The power of sport for learning about yourself, your values, and your relationships.

Enjoy!
 
Sign up for Craig's newsletter (Beyond the Game) at athletedevelopmentproject.com/newsletter

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]]> Dr Craig Harrison Buzzsprout-15776976 Thu, 19 Sep 2024 09:00:00 +1200 3684 172 full false Professor Brendan Cropley on Effective Coaching, Reflective Practices, and the Integration of Psychological Development Professor Brendan Cropley on Effective Coaching, Reflective Practices, and the Integration of Psychological Development Today’s conversation is with Professor of Sport Coaching at the University of South Wales and Head of the Centre for Football Research in Wales, Brendan Cropley.  Brendan is an esteemed scholar and has made a significant contribution to the Sport and Exercise Science, particularly in the area of psychology and coach education. He is also recognised worldwide as an expert in Reflective Practice and consults with a range of organisations across several industry sectors.

In this episode, we explore the power of aligning coaching values with the needs of developing children, focusing on more than just performance, including nurturing life skills. Brendan also shares his insights into effective coaching, reflective practices, and the integration of psychological development.

Check out Brendan's research we refer to in our conversation here.

If you enjoy the chat, please support the show by sharing it with your mates.

Enjoy!

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]]> Today’s conversation is with Professor of Sport Coaching at the University of South Wales and Head of the Centre for Football Research in Wales, Brendan Cropley.  Brendan is an esteemed scholar and has made a significant contribution to the Sport and Exercise Science, particularly in the area of psychology and coach education. He is also recognised worldwide as an expert in Reflective Practice and consults with a range of organisations across several industry sectors.

In this episode, we explore the power of aligning coaching values with the needs of developing children, focusing on more than just performance, including nurturing life skills. Brendan also shares his insights into effective coaching, reflective practices, and the integration of psychological development.

Check out Brendan's research we refer to in our conversation here.

If you enjoy the chat, please support the show by sharing it with your mates.

Enjoy!

Sign up for Craig's newsletter (Beyond the Game) at athletedevelopmentproject.com/newsletter

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]]> Dr Craig Harrison Buzzsprout-15704264 Fri, 06 Sep 2024 12:00:00 +1200 5023 171 full false Russell Earnshaw is a Wizard | Lessons from a Master Developer of People Russell Earnshaw is a Wizard | Lessons from a Master Developer of People Today’s conversation is with seasoned coach developer at the Magic Academy, Russell ‘Rusty’ Earnshaw. We explore all sorts on the show, from the subtle art of balancing authenticity with professionalism to the evolving role of psychology in sports. You’ll hear about the importance of showing up, the magic of playfulness in coaching, and even a few secret experiments designed to push the boundaries of what it means to be a great coach. If you’re curious about the intersection of personal growth, team dynamics, and the ever-changing landscape of sports, you’re going to love this one.

If you enjoy the chat, please support the show by sharing it with your mates.

Enjoy!

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]]> Today’s conversation is with seasoned coach developer at the Magic Academy, Russell ‘Rusty’ Earnshaw. We explore all sorts on the show, from the subtle art of balancing authenticity with professionalism to the evolving role of psychology in sports. You’ll hear about the importance of showing up, the magic of playfulness in coaching, and even a few secret experiments designed to push the boundaries of what it means to be a great coach. If you’re curious about the intersection of personal growth, team dynamics, and the ever-changing landscape of sports, you’re going to love this one.

If you enjoy the chat, please support the show by sharing it with your mates.

Enjoy!

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]]> Buzzsprout-15627312 Fri, 23 Aug 2024 13:00:00 +1200 5047 170 full false Dr John Radnor on the Art and Science of Youth Athletic Development Dr John Radnor on the Art and Science of Youth Athletic Development Dr John Radnor works in Wales at Cardiff Metropolitan University where he is a Lecturer in Strength and Conditioning, the Programme Lead for their Masters in Youth Athletic Development, and the Research and Innovation Lead for their Youth Physical Development Centre.

In 2023, John was awarded the Youth Strength and Conditioning Coach of the year award from the UKSCA. Over his 15 years as a coach, he has worked with many sports, including football, rugby, and rowing. John is currently using his research in talent identification and development to assist in the structures of academy pathways.

In this chat, we dig into John’s coaching philosophy, what he believes every youth strength and conditioning coach needs to know to deliver a developmentally appropriate experience, his current focus of research, and much more.   

If you enjoy the chat, please support the show by sharing it with your mates.

Enjoy!

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]]> Dr John Radnor works in Wales at Cardiff Metropolitan University where he is a Lecturer in Strength and Conditioning, the Programme Lead for their Masters in Youth Athletic Development, and the Research and Innovation Lead for their Youth Physical Development Centre.

In 2023, John was awarded the Youth Strength and Conditioning Coach of the year award from the UKSCA. Over his 15 years as a coach, he has worked with many sports, including football, rugby, and rowing. John is currently using his research in talent identification and development to assist in the structures of academy pathways.

In this chat, we dig into John’s coaching philosophy, what he believes every youth strength and conditioning coach needs to know to deliver a developmentally appropriate experience, his current focus of research, and much more.   

If you enjoy the chat, please support the show by sharing it with your mates.

Enjoy!

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]]> Dr Craig Harrison Buzzsprout-15517085 Fri, 02 Aug 2024 09:00:00 +1200 4707 full false Dr Suzanne Brown on Developmental Transitions, Love, Coach Resilience, Telling Stories, & more Dr Suzanne Brown on Developmental Transitions, Love, Coach Resilience, Telling Stories, & more Dr Suzanne Brown is a Clinical Psychologist and Emotional Fitness Consultant. With over 15 years of experience, including time as Lead Psychologist for Sunderland Football Club in the UK, she has pioneered a new way of working that bridges clinical psychology with elite performance.

Suzanne studied at the University of Birmingham, earning her undergrad and Master's degrees with top honours, and she completed her Doctorate at Coventry & Warwick University.

This episode is full of gold, including an inside look at Suzanne’s practice and how it has evolved over time, the complexities of developmental transitions, the need for attachment and autonomy in personal relationships, and the importance of free play and downtime for children to protect their natural curiosity. 

Suzanne discusses the tension between individuality and conformity, particularly in the context of adolescence and sport. She also shares her experience of setting up a coach's resilience group at Sunderland AFC which provided a space for coaches to discuss their experiences and challenges.

And we discuss the role of storytelling in development, including the importance of exploring your own inner experiences and emotions to help your athletes reach their full potential.

Enjoy!

Sign up for Craig's newsletter (Beyond the Game) at athletedevelopmentproject.com/newsletter

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]]> Dr Suzanne Brown is a Clinical Psychologist and Emotional Fitness Consultant. With over 15 years of experience, including time as Lead Psychologist for Sunderland Football Club in the UK, she has pioneered a new way of working that bridges clinical psychology with elite performance.

Suzanne studied at the University of Birmingham, earning her undergrad and Master's degrees with top honours, and she completed her Doctorate at Coventry & Warwick University.

This episode is full of gold, including an inside look at Suzanne’s practice and how it has evolved over time, the complexities of developmental transitions, the need for attachment and autonomy in personal relationships, and the importance of free play and downtime for children to protect their natural curiosity. 

Suzanne discusses the tension between individuality and conformity, particularly in the context of adolescence and sport. She also shares her experience of setting up a coach's resilience group at Sunderland AFC which provided a space for coaches to discuss their experiences and challenges.

And we discuss the role of storytelling in development, including the importance of exploring your own inner experiences and emotions to help your athletes reach their full potential.

Enjoy!

Sign up for Craig's newsletter (Beyond the Game) at athletedevelopmentproject.com/newsletter

Get Craig to speak at your club or school here. 

Connect with Craig:

Instagram: instagram.com/drcraigharrison/
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Support the show

]]> Dr Craig Harrison Buzzsprout-15432963 Thu, 18 Jul 2024 16:00:00 +1200 5212 168 full false Dr John Alder on Inspiring Change, Developing Great Teams, the Human Side of Development, & more Dr John Alder on Inspiring Change, Developing Great Teams, the Human Side of Development, & more Dr John Alder (@JohnAlderWRU) is a development practitioner whose life mission is to help individuals, teams, and organisations flourish while promoting culture-driven leadership. He has worked with Professional, Olympic, and Paralympic sports on and across six continents, throughout the pathway, from regional development through to a World Cup and Olympic Games.

John is currently the Head of Player Development at the Welsh Rugby Union, responsible for cultivating a development rich environment for Wales’s most promising female and male rugby players on their journey from talented juniors to world class international performers.

In this conversation, we discuss how to manage change, the human side of development and performance, how best we can support leaders and coaches to develop inspired and inspiring people and build great teams, and much more.

Enjoy!

Sign up for Craig's newsletter (Beyond the Game) at athletedevelopmentproject.com/newsletter

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]]> Dr John Alder (@JohnAlderWRU) is a development practitioner whose life mission is to help individuals, teams, and organisations flourish while promoting culture-driven leadership. He has worked with Professional, Olympic, and Paralympic sports on and across six continents, throughout the pathway, from regional development through to a World Cup and Olympic Games.

John is currently the Head of Player Development at the Welsh Rugby Union, responsible for cultivating a development rich environment for Wales’s most promising female and male rugby players on their journey from talented juniors to world class international performers.

In this conversation, we discuss how to manage change, the human side of development and performance, how best we can support leaders and coaches to develop inspired and inspiring people and build great teams, and much more.

Enjoy!

Sign up for Craig's newsletter (Beyond the Game) at athletedevelopmentproject.com/newsletter

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Connect with Craig:

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]]> Dr Craig Harrison Buzzsprout-15400755 Fri, 12 Jul 2024 08:00:00 +1200 3932 167 full false Dr Ffion Thompson on the Impacts and Implications of Busy Student-Athlete Schedules Dr Ffion Thompson on the Impacts and Implications of Busy Student-Athlete Schedules Dr Ffion Thompson is a post-doctoral researcher in youth athletic development at Leeds Beckett University in the UK, where she is module lead on the science of sport performance course, as well as a leader within the Centre of Child and Adolescent Physical Literacy. Ffion also serves as Head Strength and Conditioning Coach at Queen Ethelburga’s School, Pathway Strength and Conditioning Coach at Leeds Rhinos Netball, and Women’s Head of Athletic and Physical Development at Wales Lacrosse.

Ffion's focus lies in holistic and dual career development, aiming to enhance experiences and opportunities for children and adolescents. In this conversation, Ffion shares some of her latest research looking at the academic, athletic, psychosocial and psychological impacts of being a sport school student-athlete, and how she is implementing the findings in her own work as a school strength and conditioning coach. 

Enjoy!

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]]> Dr Ffion Thompson is a post-doctoral researcher in youth athletic development at Leeds Beckett University in the UK, where she is module lead on the science of sport performance course, as well as a leader within the Centre of Child and Adolescent Physical Literacy. Ffion also serves as Head Strength and Conditioning Coach at Queen Ethelburga’s School, Pathway Strength and Conditioning Coach at Leeds Rhinos Netball, and Women’s Head of Athletic and Physical Development at Wales Lacrosse.

Ffion's focus lies in holistic and dual career development, aiming to enhance experiences and opportunities for children and adolescents. In this conversation, Ffion shares some of her latest research looking at the academic, athletic, psychosocial and psychological impacts of being a sport school student-athlete, and how she is implementing the findings in her own work as a school strength and conditioning coach. 

Enjoy!

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]]> Dr Craig Harrison Buzzsprout-15364126 Fri, 05 Jul 2024 12:00:00 +1200 3431 166 full false Lessons from Opera: Insights from New Zealand Cricket Coach Developer, Christian Thurston Lessons from Opera: Insights from New Zealand Cricket Coach Developer, Christian Thurston On the show today, I’m speaking with Regional Coach Development Manager at New Zealand Cricket, Christian Thurston.  In this conversation, Christian shares his story of successfully transitioning from a professional opera singer into coach development.

Enjoy!

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]]> On the show today, I’m speaking with Regional Coach Development Manager at New Zealand Cricket, Christian Thurston.  In this conversation, Christian shares his story of successfully transitioning from a professional opera singer into coach development.

Enjoy!

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]]> Dr Craig Harrison Buzzsprout-15247353 Fri, 14 Jun 2024 09:00:00 +1200 5072 165 full false Dr Riki Lindsay on Skill Learning, Fatherhood,The Adaptable Coach, and Much More Dr Riki Lindsay on Skill Learning, Fatherhood,The Adaptable Coach, and Much More On the show today, I’m speaking with Health and Physical Education Lecturer at Federation University in Victoria, Australia, Dr Riki Lindsay. Riki has a PhD in Human Movement Science from Victoria University, a Master’s degree in Sport and Exercise Science from Auckland University of Technology and he is currently working towards a second Master’s degree in Clinical Psychology. 

 In this conversation, Riki and I dig into his new paper all about skill learning, titled “The adaptable coach – a critical review of the practical implications for traditional and constraints-led approaches in sport coaching.”

Enjoy!

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]]> On the show today, I’m speaking with Health and Physical Education Lecturer at Federation University in Victoria, Australia, Dr Riki Lindsay. Riki has a PhD in Human Movement Science from Victoria University, a Master’s degree in Sport and Exercise Science from Auckland University of Technology and he is currently working towards a second Master’s degree in Clinical Psychology. 

 In this conversation, Riki and I dig into his new paper all about skill learning, titled “The adaptable coach – a critical review of the practical implications for traditional and constraints-led approaches in sport coaching.”

Enjoy!

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]]> Dr Craig Harrison Buzzsprout-15153279 Wed, 29 May 2024 10:00:00 +1200 4822 164 full false Dr Ihirangi Heke on Māori Knowing and the Power of an Environmentally Centred Approach to Athlete Performance Dr Ihirangi Heke on Māori Knowing and the Power of an Environmentally Centred Approach to Athlete Performance On the show today, I’m speaking with researcher and founder of the Atua Matua framework, Dr Ihirangi Heke. Ihi builds health, wellness and performance practices based on traditional environmental knowledge. 

In this conversation, Ihi and I discuss the good ol’ days of PE school in Dunedin and the changes that have taken place since. Ihi shares some of his early experiences growing up in the great outdoors and what led to his work studying environmental science. We talk about genetic ways of knowing developed over multiple generations and how learning takes place from a Māori perspective. And we discuss how you can use an environmentally centred approach to development to take you past what you ever imagined was possible. 

Enjoy!

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]]> On the show today, I’m speaking with researcher and founder of the Atua Matua framework, Dr Ihirangi Heke. Ihi builds health, wellness and performance practices based on traditional environmental knowledge. 

In this conversation, Ihi and I discuss the good ol’ days of PE school in Dunedin and the changes that have taken place since. Ihi shares some of his early experiences growing up in the great outdoors and what led to his work studying environmental science. We talk about genetic ways of knowing developed over multiple generations and how learning takes place from a Māori perspective. And we discuss how you can use an environmentally centred approach to development to take you past what you ever imagined was possible. 

Enjoy!

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]]> Dr Craig Harrison Buzzsprout-15057616 Mon, 13 May 2024 20:00:00 +1200 5194 163 full true Dr Matthew Wylde on Aligning Science to Practice and an Exciting New Initiative at the Singapore Sports School Dr Matthew Wylde on Aligning Science to Practice and an Exciting New Initiative at the Singapore Sports School On the Show today I'm speaking with  Head of Performance Pathways Science at the National Youth Sports Institute in Singapore, Dr Matthew Wylde. Matthew has been within the Singapore high performance system for over 15 years, having held roles with the Singapore Sport Institute, Singapore Sports School and now with the National Youth Sports Institute. He holds a PhD from Bournemouth University, which explored the use of wearable technologies to reduce injury rates within a youth athlete population, and a MSc in Performance Analysis from Cardiff Metropolitan University.

In this episode, Matthew shares a fantastic new initiative at the Singapore Sports School. If you're after an example that exemplifies alignment between what we know from the science and what we do in practice, you're going to love this.

Enjoy!

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]]> On the Show today I'm speaking with  Head of Performance Pathways Science at the National Youth Sports Institute in Singapore, Dr Matthew Wylde. Matthew has been within the Singapore high performance system for over 15 years, having held roles with the Singapore Sport Institute, Singapore Sports School and now with the National Youth Sports Institute. He holds a PhD from Bournemouth University, which explored the use of wearable technologies to reduce injury rates within a youth athlete population, and a MSc in Performance Analysis from Cardiff Metropolitan University.

In this episode, Matthew shares a fantastic new initiative at the Singapore Sports School. If you're after an example that exemplifies alignment between what we know from the science and what we do in practice, you're going to love this.

Enjoy!

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]]> Dr Craig Harrison Buzzsprout-14999465 Fri, 03 May 2024 08:00:00 +1200 3900 full false Aaron Webb on the Artistry of People Development Aaron Webb on the Artistry of People Development On the Show today I'm speaking with the man behind the Crusaders Rugby Academy, Aaron Webb. The programme operates in line with the New Zealand Rugby Union's six pillars of development - technical, tactical, physical, nutrition, mental skills and holistic life skills. Aaron shares how he goes about his work with a clear focus on developing young men with the skills to reach their goals in professional rugby and grow into excellent community citizens.

This is a conversation about the artistry of people development.

Enjoy!

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]]> On the Show today I'm speaking with the man behind the Crusaders Rugby Academy, Aaron Webb. The programme operates in line with the New Zealand Rugby Union's six pillars of development - technical, tactical, physical, nutrition, mental skills and holistic life skills. Aaron shares how he goes about his work with a clear focus on developing young men with the skills to reach their goals in professional rugby and grow into excellent community citizens.

This is a conversation about the artistry of people development.

Enjoy!

Sign up for Craig's newsletter (Beyond the Game) at athletedevelopmentproject.com/newsletter

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]]> Dr Craig Harrison Buzzsprout-14823249 Thu, 04 Apr 2024 10:00:00 +1300 4222 161 full false Brian Shelley on School versus Club Football, Building Resilience, Player Empowerment, & much more Brian Shelley on School versus Club Football, Building Resilience, Player Empowerment, & much more Brian Shelley is Head of Football at Saint Kentigern College in Auckland where he coaches at the premier level and oversees the development pathways. He earned his UEFA A License with the English FA.

Prior to his coaching career, Brain played professional football in the UK where he competed for clubs in both the UEFA Cup and Champions League. 

In this conversation we discuss school versus club football, Brian's coaching approach and the experiences that have led to it, how he thinks about building resilience, growing the game in New Zealand, and much more.   

Enjoy!

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]]> Brian Shelley is Head of Football at Saint Kentigern College in Auckland where he coaches at the premier level and oversees the development pathways. He earned his UEFA A License with the English FA.

Prior to his coaching career, Brain played professional football in the UK where he competed for clubs in both the UEFA Cup and Champions League. 

In this conversation we discuss school versus club football, Brian's coaching approach and the experiences that have led to it, how he thinks about building resilience, growing the game in New Zealand, and much more.   

Enjoy!

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]]> Dr Craig Harrison Buzzsprout-14782738 Thu, 28 Mar 2024 11:00:00 +1300 4356 160 full false The Curious Mind #09 - Street Football, Skill Variability, Session Planning, Developing a Culture of Learning, & more The Curious Mind #09 - Street Football, Skill Variability, Session Planning, Developing a Culture of Learning, & more Head of coaching at Birkenhead United FC in Auckland, New Zealand and Co-founder of Player Development Project, Dave Wright (@davewright07), rejoins me for another episode of The Curious Mind.

We discuss our experiences in youth sport over the past couple of months, including using street football as a development tool and why Dave loves it as a format, accounting for skill variability in our athletes, planning for all-round development, designing cultures of learning,  and much more.

Enjoy!

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]]> Head of coaching at Birkenhead United FC in Auckland, New Zealand and Co-founder of Player Development Project, Dave Wright (@davewright07), rejoins me for another episode of The Curious Mind.

We discuss our experiences in youth sport over the past couple of months, including using street football as a development tool and why Dave loves it as a format, accounting for skill variability in our athletes, planning for all-round development, designing cultures of learning,  and much more.

Enjoy!

Sign up for Craig's newsletter (Beyond the Game) at athletedevelopmentproject.com/newsletter

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]]> Dr Craig Harrison Buzzsprout-14716135 Tue, 19 Mar 2024 12:00:00 +1300 2717 159 full false Tim Brazier on Developing Supportive Relationships, Dealing with Expectation, the Problem with Fun, Micro-Dosing Reflection, and Much More Tim Brazier on Developing Supportive Relationships, Dealing with Expectation, the Problem with Fun, Micro-Dosing Reflection, and Much More Tim Brazier (@coach_brazier) has been coaching in high performance sport for over 15 years. After earning a Master's degree from the University of Otago, Tim took up a lecturing role at Otago Polytechnic for two years.  He went on to coach at Triathlon New Zealand for 7 years and attended two Olympic Games. Tim now coaches at Fitter, a New Zealand based triathlon coaching business offering highly personalised, professional coaching to a wide range of athletes. He also works for Snow Sports New Zealand as a physiologist. 

In this conversation we discuss the power of the supportive relationships, developing resilience, creating filters to makes sense of information, micro-dosing of reflection, dealing with increasing expectation in sport, how Tim thinks about balance, the problem with fun, and much more.   

Enjoy!

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]]> Tim Brazier (@coach_brazier) has been coaching in high performance sport for over 15 years. After earning a Master's degree from the University of Otago, Tim took up a lecturing role at Otago Polytechnic for two years.  He went on to coach at Triathlon New Zealand for 7 years and attended two Olympic Games. Tim now coaches at Fitter, a New Zealand based triathlon coaching business offering highly personalised, professional coaching to a wide range of athletes. He also works for Snow Sports New Zealand as a physiologist. 

In this conversation we discuss the power of the supportive relationships, developing resilience, creating filters to makes sense of information, micro-dosing of reflection, dealing with increasing expectation in sport, how Tim thinks about balance, the problem with fun, and much more.   

Enjoy!

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]]> Dr Craig Harrison Buzzsprout-14095446 Wed, 06 Dec 2023 11:00:00 +1300 5396 158 full false REBROADCAST: Athletes Authority ON AIR | Ep. 162 - Dr Craig Harrison - Genetics Isn't Enough & Understanding Psychosocial Factors In The Youth Space REBROADCAST: Athletes Authority ON AIR | Ep. 162 - Dr Craig Harrison - Genetics Isn't Enough & Understanding Psychosocial Factors In The Youth Space This is a rebroadcast of episode 162 of Athletes Authority ON AIR podcast, featuring Dr Craig Harrison.

"Craig gives us a breakdown of his coaching background, why he chose to work in the youth space over other areas of physical development, how his diverse background set him up for success, how he implements mental skills or the "unseen" side of training into his programming, how environment and parenting plays a massive role in the success of an athlete plus a whole lot more."

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]]> This is a rebroadcast of episode 162 of Athletes Authority ON AIR podcast, featuring Dr Craig Harrison.

"Craig gives us a breakdown of his coaching background, why he chose to work in the youth space over other areas of physical development, how his diverse background set him up for success, how he implements mental skills or the "unseen" side of training into his programming, how environment and parenting plays a massive role in the success of an athlete plus a whole lot more."

Enjoy!

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]]> Dr Craig Harrison Buzzsprout-13943504 Fri, 10 Nov 2023 12:00:00 +1300 2803 157 full true Jordi Taylor on Athlete Assessment, Individualising Programming, The Foundations of Athleticism, Managing Injuries, and More Jordi Taylor on Athlete Assessment, Individualising Programming, The Foundations of Athleticism, Managing Injuries, and More Jordi Taylor (@coach_jorditaylor) is a Senior Strength and Conditioning Coach at Athletes Authority, a strength and conditioning gym for athletes in Sydney and Melbourne, in Australia. Jordi also heads up Media & Partnerships at Athlete Authority and hosts their ON AIR Podcast.

In this conversation, Jordi takes us inside Athletes Authority's Emerging Athlete Programme, a service specifically designed for young athletes. I really enjoyed hearing from Jordi and his no filter approach to sharing what they do and how they do it. There's plenty of gold in this one so stay tuned to hear from one of the best.

Enjoy!

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]]> Jordi Taylor (@coach_jorditaylor) is a Senior Strength and Conditioning Coach at Athletes Authority, a strength and conditioning gym for athletes in Sydney and Melbourne, in Australia. Jordi also heads up Media & Partnerships at Athlete Authority and hosts their ON AIR Podcast.

In this conversation, Jordi takes us inside Athletes Authority's Emerging Athlete Programme, a service specifically designed for young athletes. I really enjoyed hearing from Jordi and his no filter approach to sharing what they do and how they do it. There's plenty of gold in this one so stay tuned to hear from one of the best.

Enjoy!

Sign up for Craig's newsletter (Beyond the Game) at athletedevelopmentproject.com/newsletter

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]]> Dr Craig Harrison Buzzsprout-13740571 Mon, 09 Oct 2023 16:00:00 +1300 3850 156 full false The Curious Mind #08 - Creating Team Culture, Navigating Tournament Play, Helping Coaches Be Their Best Selves, & more The Curious Mind #08 - Creating Team Culture, Navigating Tournament Play, Helping Coaches Be Their Best Selves, & more Head of coaching at Birkenhead United FC in Auckland, New Zealand and Co-founder of Player Development Project, Dave Wright (@davewright07), rejoins me for another episode of The Curious Mind.

We discuss our experiences in youth sport over the past couple of months, including how Dave goes about creating team culture, the pros and cons of tournament play, the essential ingredients in coach development, and much more. 

Enjoy!

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Support the show

]]> Head of coaching at Birkenhead United FC in Auckland, New Zealand and Co-founder of Player Development Project, Dave Wright (@davewright07), rejoins me for another episode of The Curious Mind.

We discuss our experiences in youth sport over the past couple of months, including how Dave goes about creating team culture, the pros and cons of tournament play, the essential ingredients in coach development, and much more. 

Enjoy!

Sign up for Craig's newsletter (Beyond the Game) at athletedevelopmentproject.com/newsletter

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]]> Buzzsprout-13681865 Fri, 29 Sep 2023 11:00:00 +1300 3891 155 full false Dr Sarah Chantler on Teaching Food Skills to Young Athletes Dr Sarah Chantler on Teaching Food Skills to Young Athletes Dr Sarah Chantler is a registered dietician and performance nutritionist. Originally from South Africa, Sarah is now based at Leeds Beckett University in the UK where she is a senior lecturer and applied practitioner. Sarah's fascinating work highlights why we should prioritise teaching food skills over food knowledge to the adolescent athlete. We dig into this idea during the episode and Sarah gives some great examples to use with your athletes.

We also discuss the role of the coach in nutrition, how age should impact what we focus on and the value of snacking as a starting point for younger kids, how the sporting system can influence poor nutrition, appetite and the challenges that come with higher training loads, the power of role modelling in nutrition, social media, and why we should all be having more conversations about food.

Enjoy!

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Support the show

]]> Dr Sarah Chantler is a registered dietician and performance nutritionist. Originally from South Africa, Sarah is now based at Leeds Beckett University in the UK where she is a senior lecturer and applied practitioner. Sarah's fascinating work highlights why we should prioritise teaching food skills over food knowledge to the adolescent athlete. We dig into this idea during the episode and Sarah gives some great examples to use with your athletes.

We also discuss the role of the coach in nutrition, how age should impact what we focus on and the value of snacking as a starting point for younger kids, how the sporting system can influence poor nutrition, appetite and the challenges that come with higher training loads, the power of role modelling in nutrition, social media, and why we should all be having more conversations about food.

Enjoy!

Sign up for Craig's newsletter (Beyond the Game) at athletedevelopmentproject.com/newsletter

Get Craig to speak at your club or school here. 

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]]> Dr Craig Harrison Buzzsprout-13551974 Fri, 08 Sep 2023 10:00:00 +1200 4336 154 full false Royston Dsouza on the Muck of Mumbai, Movement Skill, and Keeping the Joy in Sport Royston Dsouza on the Muck of Mumbai, Movement Skill, and Keeping the Joy in Sport "Grass was a luxury, if you saw grass, you'd go and roll in it."

My conversation today is with Royston Dsouza. Hailing from India, where he spend much of his childhood playing football on the streets of Mumbai, Royston is now based in Auckland, Aotearoa, where he works as a movement skill coach and as a football coach.  Royston played top level club football in India for five years before quitting and making the move to New Zealand to study.

In this conversation, I chat with Royston about his joyful childhood, including his wide range of movement experiences and playing sport based on the season. Roy describes the difference between football in New Zealand compared to India and what led to his decision to quit the game he loved. We also chat about Roy's approach to developing movement skill and how he aims to keep kids in sport.

You can check out Roy and his awesome work @Roystondsouza on instagram.

Enjoy!

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]]> "Grass was a luxury, if you saw grass, you'd go and roll in it."

My conversation today is with Royston Dsouza. Hailing from India, where he spend much of his childhood playing football on the streets of Mumbai, Royston is now based in Auckland, Aotearoa, where he works as a movement skill coach and as a football coach.  Royston played top level club football in India for five years before quitting and making the move to New Zealand to study.

In this conversation, I chat with Royston about his joyful childhood, including his wide range of movement experiences and playing sport based on the season. Roy describes the difference between football in New Zealand compared to India and what led to his decision to quit the game he loved. We also chat about Roy's approach to developing movement skill and how he aims to keep kids in sport.

You can check out Roy and his awesome work @Roystondsouza on instagram.

Enjoy!

Sign up for Craig's newsletter (Beyond the Game) at athletedevelopmentproject.com/newsletter

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Support the show

Support the show

]]> Dr Craig Harrison Buzzsprout-13446863 Tue, 22 Aug 2023 12:00:00 +1200 5429 153 full false Austin Einhorn and Dr Jeff Moreno on the Macronutrients of Movement Austin Einhorn and Dr Jeff Moreno on the Macronutrients of Movement This conversation is with Austin Einhorn and Dr Jeff Moreno, recorded live in Santa Cruz, California.

Enjoy!

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]]> This conversation is with Austin Einhorn and Dr Jeff Moreno, recorded live in Santa Cruz, California.

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]]> Dr Craig Harrison Buzzsprout-13304117 Fri, 28 Jul 2023 10:00:00 +1200 2967 152 full false Gareth Turnbull on the Power of Football for Developing Skills for Life Gareth Turnbull on the Power of Football for Developing Skills for Life On the show this week, I'm speaking with Pathways Manager and A-League Women's Assistant Coach at Melbourne Victory Football Club, Gareth Turnbull.

Gareth has been full time in football since 2008, beginning his career as a Football Development Manager for Coastal Spirit Football Club in Christchurch, and moving on to New Zealand Football where he served as the High Performance Athlete Development Manager, Head Coach of the National U17 and U20 Woman's programmes, and the Football Ferns Assistant Coach.
 
I love Gareth's perspective not only on football development, but on life. And in this conversation, we dig into all of it. If you see sport as a way to develop joyful, intrinsically driven, all-round young people who just so happen to also be great at sport, you're going to love this conversation.

Big thanks to Garth for taking some time out on his holiday back home in New Zealand to sit down with me for a yarn.

Enjoy!

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]]> On the show this week, I'm speaking with Pathways Manager and A-League Women's Assistant Coach at Melbourne Victory Football Club, Gareth Turnbull.

Gareth has been full time in football since 2008, beginning his career as a Football Development Manager for Coastal Spirit Football Club in Christchurch, and moving on to New Zealand Football where he served as the High Performance Athlete Development Manager, Head Coach of the National U17 and U20 Woman's programmes, and the Football Ferns Assistant Coach.
 
I love Gareth's perspective not only on football development, but on life. And in this conversation, we dig into all of it. If you see sport as a way to develop joyful, intrinsically driven, all-round young people who just so happen to also be great at sport, you're going to love this conversation.

Big thanks to Garth for taking some time out on his holiday back home in New Zealand to sit down with me for a yarn.

Enjoy!

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]]> Buzzsprout-13187535 Mon, 10 Jul 2023 08:00:00 +1200 4336 151 full false Jay Carter on Talent, Skilled Golfers, and Helping Young Athletes Lead Themselves Jay Carter on Talent, Skilled Golfers, and Helping Young Athletes Lead Themselves It's an absolute pleasure to bring Golf New Zealand's National Coach, Jay Carter, on the show. Jay and I met not long ago when he reached out to ask me on his fantastic podcast, Talking Performance. We had a great conversation and barely scratched the surface on some topics I wanted to talk more about.

So, here we are. While Jay and I spend our days in different sports and with athletes at different stages of development, we share a lot in common. Most significantly, the common goal to help young athletes lead themselves.

Jay and I cover a lot in this conversation, including solving problems over learning techniques, identifying potential rather than performance, creating talent systems, play versus practice, what happened when Jay literally froze on the tee back in his playing days, thinking out loud to build awareness, slowing down to speed up, and much more.

Enjoy!

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]]> It's an absolute pleasure to bring Golf New Zealand's National Coach, Jay Carter, on the show. Jay and I met not long ago when he reached out to ask me on his fantastic podcast, Talking Performance. We had a great conversation and barely scratched the surface on some topics I wanted to talk more about.

So, here we are. While Jay and I spend our days in different sports and with athletes at different stages of development, we share a lot in common. Most significantly, the common goal to help young athletes lead themselves.

Jay and I cover a lot in this conversation, including solving problems over learning techniques, identifying potential rather than performance, creating talent systems, play versus practice, what happened when Jay literally froze on the tee back in his playing days, thinking out loud to build awareness, slowing down to speed up, and much more.

Enjoy!

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]]> Dr Craig Harrison Buzzsprout-13105942 Mon, 26 Jun 2023 13:00:00 +1200 5447 150 full true The Curious Mind #07 - Moments of Gratitude, Trips Abroad, Finding Joy, Negative Parent Behaviour, & more The Curious Mind #07 - Moments of Gratitude, Trips Abroad, Finding Joy, Negative Parent Behaviour, & more Head of coaching at Birkenhead United FC in Auckland, New Zealand and Co-founder of Player Development Project, Dave Wright (@davewright07), rejoins me for another episode of The Curious Mind.

We discuss our experiences in youth sport over the past couple of months, including a recent trip Dave took to Tonga and what he learnt from it, the importance of joy and how to find it, and the continued rise in negative parent behaviour. 

Enjoy!

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]]> Head of coaching at Birkenhead United FC in Auckland, New Zealand and Co-founder of Player Development Project, Dave Wright (@davewright07), rejoins me for another episode of The Curious Mind.

We discuss our experiences in youth sport over the past couple of months, including a recent trip Dave took to Tonga and what he learnt from it, the importance of joy and how to find it, and the continued rise in negative parent behaviour. 

Enjoy!

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]]> Buzzsprout-13057838 Mon, 19 Jun 2023 08:00:00 +1200 4233 149 full false Mike Hester on the Evolution of Rugby in New Zealand Mike Hester on the Evolution of Rugby in New Zealand "Fun is a fleeting moment. Joy is something that's enduring, something that brings you back."

Mike Hester works for New Zealand Rugby and is responsible for leading their approach to the evolution of the game at participation level. Prior to this role, Mike spent 28 years at the New Zealand Defence Force where he worked as a Career and Talent Manager.

Mike is also a former FIFA referee and has officiated at the highest level at pinnacles events across the world, including the Beijing Olympic Games in 2008 and the FIFA World Cup in South Africa in 2010.

On the show today, Mike shares some of the skills required for a referee to be at their best in emotionally volatile sporting environments and why investing into early stage referees is so important for the game of rugby. We also talk about the shift NZ Rugby is making from a game-centred approach to one that is more participant-centred.

The work Mike is doing is challenging not only the foundations of New Zealand's national game but also the fabric of the culture it sits within.

Enjoy!

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]]> "Fun is a fleeting moment. Joy is something that's enduring, something that brings you back."

Mike Hester works for New Zealand Rugby and is responsible for leading their approach to the evolution of the game at participation level. Prior to this role, Mike spent 28 years at the New Zealand Defence Force where he worked as a Career and Talent Manager.

Mike is also a former FIFA referee and has officiated at the highest level at pinnacles events across the world, including the Beijing Olympic Games in 2008 and the FIFA World Cup in South Africa in 2010.

On the show today, Mike shares some of the skills required for a referee to be at their best in emotionally volatile sporting environments and why investing into early stage referees is so important for the game of rugby. We also talk about the shift NZ Rugby is making from a game-centred approach to one that is more participant-centred.

The work Mike is doing is challenging not only the foundations of New Zealand's national game but also the fabric of the culture it sits within.

Enjoy!

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]]> Dr Craig Harrison Buzzsprout-12899996 Tue, 23 May 2023 14:00:00 +1200 4461 148 full false Dane Baker on Fuelling for Performance, Fad Diets, and Low Energy Availability in Sport Dane Baker on Fuelling for Performance, Fad Diets, and Low Energy Availability in Sport Dane Baker is a Performance Dietitian who has worked extensively with New Zealand's elite athletes and organisations over the past 15 years, including the Chiefs, Blues, Black Ferns 7s, NZ Hockey and NZ Swimming.  He was also the NZ team dietitian for the Rio Olympics and Gold Coast Commonwealth Games.

Dane is an active researcher in the field of RED-s, a lecturer at the University of Otago and has a leadership role as part of WHISPA, a specialist group dedicated to optimising female health and performance at High performance Sport New Zealand.  He also leads the nutrition provision for the HPSNZ core knowledge coach education program.

In this wide ranging conversation, Dane and I discuss how to properly fuel a developing athlete's performance, fad diets and the influence they are having on our kids, Dane's love of fishing, and the dangers of low energy availability in sport. We start the show hearing about Dane's formative years growing up playing golf in West Auckland.

Enjoy!

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]]> Dane Baker is a Performance Dietitian who has worked extensively with New Zealand's elite athletes and organisations over the past 15 years, including the Chiefs, Blues, Black Ferns 7s, NZ Hockey and NZ Swimming.  He was also the NZ team dietitian for the Rio Olympics and Gold Coast Commonwealth Games.

Dane is an active researcher in the field of RED-s, a lecturer at the University of Otago and has a leadership role as part of WHISPA, a specialist group dedicated to optimising female health and performance at High performance Sport New Zealand.  He also leads the nutrition provision for the HPSNZ core knowledge coach education program.

In this wide ranging conversation, Dane and I discuss how to properly fuel a developing athlete's performance, fad diets and the influence they are having on our kids, Dane's love of fishing, and the dangers of low energy availability in sport. We start the show hearing about Dane's formative years growing up playing golf in West Auckland.

Enjoy!

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]]> Dr Craig Harrison Buzzsprout-12856503 Tue, 16 May 2023 14:00:00 +1200 5943 147 full false Kylie Cox on the Importance of a Healthy and Regular Menstrual Cycle Kylie Cox on the Importance of a Healthy and Regular Menstrual Cycle We all have times in our lives that change us. Watershed moments that force us into thinking differently. Kylie Cox had one of these very moments a few years ago while training for an Ironman World 70.3 Age Group Championship. Despite continuing to perform in training, a number a life stressors coincided with a heavy training load. She became concerned about how her health might impact her menstrual cycle and sought help.

Now, after exercising her own curiosity and earning a Master's degree focusing on energetic injuries, Kylie is passionate about helping young athletes and their families understand what it really means to stay healthy.

Kylie also works a the physiotherapist for Netball New Zealand's secondary school programme and recently developed the first national resource on female athletic health for NetballSmart.

We start the show hearing more about Kylie's story.

Enjoy!

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]]> We all have times in our lives that change us. Watershed moments that force us into thinking differently. Kylie Cox had one of these very moments a few years ago while training for an Ironman World 70.3 Age Group Championship. Despite continuing to perform in training, a number a life stressors coincided with a heavy training load. She became concerned about how her health might impact her menstrual cycle and sought help.

Now, after exercising her own curiosity and earning a Master's degree focusing on energetic injuries, Kylie is passionate about helping young athletes and their families understand what it really means to stay healthy.

Kylie also works a the physiotherapist for Netball New Zealand's secondary school programme and recently developed the first national resource on female athletic health for NetballSmart.

We start the show hearing more about Kylie's story.

Enjoy!

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]]> Dr Craig Harrison Buzzsprout-12810496 Tue, 09 May 2023 11:00:00 +1200 5672 146 full false Mark Upton and Ken Willner on Promoting Freedom, Creativity, Collaboration and Competition Mark Upton and Ken Willner on Promoting Freedom, Creativity, Collaboration and Competition My conversation this week is with Mark Upton and Ken Willner.

Mark is passionate about supporting people's WayFinding endeavours by facilitating the emergence of new connections, new capacities, and meaningful stories and refections as we journey together. He has a particular interest in helping people find their way in sport. You can find Mark's work @ myfastestmile.com

Ken Willner is a sports photographer passionate about keeping children in sport. Through collaboration with international and local professionals, Ken provides a fresh approach to helping young people flourish in sports. You can find Ken's work @ yellowforyelling.com

On the show today, Mark and Ken share their Game Hubs idea. Game Hubs are local community spaces that promote freedom, creativity, collaboration and competition through games. They embrace the voices and choices of young people, are low cost, and rather than coaching, call for adults to just facilitate play. 

We start our conversation hearing from Ken and his thoughts on the intensity of emotion parents bring to sport.

Enjoy!

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]]> My conversation this week is with Mark Upton and Ken Willner.

Mark is passionate about supporting people's WayFinding endeavours by facilitating the emergence of new connections, new capacities, and meaningful stories and refections as we journey together. He has a particular interest in helping people find their way in sport. You can find Mark's work @ myfastestmile.com

Ken Willner is a sports photographer passionate about keeping children in sport. Through collaboration with international and local professionals, Ken provides a fresh approach to helping young people flourish in sports. You can find Ken's work @ yellowforyelling.com

On the show today, Mark and Ken share their Game Hubs idea. Game Hubs are local community spaces that promote freedom, creativity, collaboration and competition through games. They embrace the voices and choices of young people, are low cost, and rather than coaching, call for adults to just facilitate play. 

We start our conversation hearing from Ken and his thoughts on the intensity of emotion parents bring to sport.

Enjoy!

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]]> Buzzsprout-12762853 Tue, 02 May 2023 09:00:00 +1200 3211 145 full true Samuel McKenzie - The 1st XV Rugby Experience in New Zealand (Repost) Samuel McKenzie - The 1st XV Rugby Experience in New Zealand (Repost) Today on the show , I'm winding the clock back to May 2020 when I sat down with my good friend Samuel McKenzie. 

In 2019, Sam completed his Master's degree at AUT University focusing on 1st XV rugby players' perceptions of their coaching environment. Sam's research findings have had a huge impact on the way I think about environments for developing skilled, creative and resilient athletes and so, heading into the winter season, I thought I'd share our conversation again.

Sam now works as a coach developer in the talent pathway for the AFL. We pick the conversation up hearing Sam talk about how experiencing some of the darker side of sport drives the work that he loves today.

Enjoy!

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]]> Today on the show , I'm winding the clock back to May 2020 when I sat down with my good friend Samuel McKenzie. 

In 2019, Sam completed his Master's degree at AUT University focusing on 1st XV rugby players' perceptions of their coaching environment. Sam's research findings have had a huge impact on the way I think about environments for developing skilled, creative and resilient athletes and so, heading into the winter season, I thought I'd share our conversation again.

Sam now works as a coach developer in the talent pathway for the AFL. We pick the conversation up hearing Sam talk about how experiencing some of the darker side of sport drives the work that he loves today.

Enjoy!

Sign up for Craig's newsletter (Beyond the Game) at athletedevelopmentproject.com/newsletter

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]]> Dr Craig Harrison Buzzsprout-12661301 Mon, 17 Apr 2023 10:00:00 +1200 2953 144 full false Zane Winslade on Playfulness, Courage, and Developing Mental Toughness Zane Winslade on Playfulness, Courage, and Developing Mental Toughness This week's conversation is with Zane Winslade.

Zane is the owner of Flow Sport Mental Performance Coaching, and works with athletes from youth to the elite level across multiple codes. Zane has a a Bachelor’s degree in Sports and Leisure Studies, a Graduate Diploma in Teaching and a Master’s degree in Sport Psychology from John F Kennedy University.

On the show today , Zane shares how he works with young people to help them manage their mind and perform as their best self. We also discuss the 3 key principles Zane founded his Mental Toughness Journal for young athletes on.

We start the episode talking about how Zane approaches his own mental game at Brazilian Jujitsu. 

Enjoy!

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]]> This week's conversation is with Zane Winslade.

Zane is the owner of Flow Sport Mental Performance Coaching, and works with athletes from youth to the elite level across multiple codes. Zane has a a Bachelor’s degree in Sports and Leisure Studies, a Graduate Diploma in Teaching and a Master’s degree in Sport Psychology from John F Kennedy University.

On the show today , Zane shares how he works with young people to help them manage their mind and perform as their best self. We also discuss the 3 key principles Zane founded his Mental Toughness Journal for young athletes on.

We start the episode talking about how Zane approaches his own mental game at Brazilian Jujitsu. 

Enjoy!

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]]> Buzzsprout-12624402 Tue, 11 Apr 2023 11:00:00 +1200 4495 143 full false The Curious Mind #06 - How Much is Too Much? The Curious Mind #06 - How Much is Too Much? Head of coaching at Birkenhead United FC in Auckland, New Zealand and Co-founder of Player Development Project, Dave Wright (@davewright07), rejoins me for another episode of The Curious Mind.

How much is too much? In this conversation, we dig into training load. We discuss what load is, where it comes from, how it changes across developmental stages, the danger of doing too much, and how to start thinking about managing it.

Enjoy!

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]]> Head of coaching at Birkenhead United FC in Auckland, New Zealand and Co-founder of Player Development Project, Dave Wright (@davewright07), rejoins me for another episode of The Curious Mind.

How much is too much? In this conversation, we dig into training load. We discuss what load is, where it comes from, how it changes across developmental stages, the danger of doing too much, and how to start thinking about managing it.

Enjoy!

Sign up for Craig's newsletter (Beyond the Game) at athletedevelopmentproject.com/newsletter

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]]> Dr Craig Harrison Buzzsprout-12565813 Mon, 03 Apr 2023 08:00:00 +1200 2585 142 full false Reed Maltbie on Emotional Fitness, Living a Life in Balance, and the Spartan Mindset Reed Maltbie on Emotional Fitness, Living a Life in Balance, and the Spartan Mindset Living a life in balance is about finding flow. It's about capitalising on all of the things that make you a better person without one of them taking over the flow.

My guest on today's show is Reed Maltbie, and he's a master at helping athletes find flow.

With a Master’s degree in sports psychology and early childhood development and 30 years of professional coaching experience, Reed has dedicated his life to creating the very best environments for athletes of all ages to achieve peak performance, on and off the sports field.

Reed has worked with a variety of sports organisations including the Gaelic Games Association, England Sevens, Soccer Shots, Sport New Zealand, Player Development Project, US Sailing, Soccer Canada, and PGA of Canada.

His latest book, The Spartan Mindset, due out in April 2023, Reed focuses on the impact of language on performance. It is a must-read for anyone who strives to be a more effective and supportive communicator in the classroom, on the sports field, at the office, and beyond.

We begin this conversation talking about the power of emotional fitness and how Reed goes about developing it.

Enjoy!

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]]> Living a life in balance is about finding flow. It's about capitalising on all of the things that make you a better person without one of them taking over the flow.

My guest on today's show is Reed Maltbie, and he's a master at helping athletes find flow.

With a Master’s degree in sports psychology and early childhood development and 30 years of professional coaching experience, Reed has dedicated his life to creating the very best environments for athletes of all ages to achieve peak performance, on and off the sports field.

Reed has worked with a variety of sports organisations including the Gaelic Games Association, England Sevens, Soccer Shots, Sport New Zealand, Player Development Project, US Sailing, Soccer Canada, and PGA of Canada.

His latest book, The Spartan Mindset, due out in April 2023, Reed focuses on the impact of language on performance. It is a must-read for anyone who strives to be a more effective and supportive communicator in the classroom, on the sports field, at the office, and beyond.

We begin this conversation talking about the power of emotional fitness and how Reed goes about developing it.

Enjoy!

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]]> Buzzsprout-12519477 Mon, 27 Mar 2023 12:00:00 +1300 4919 141 full false Invitations to Move | Changing Young People's Lives with Celia Fleck and Dr Dan Cooke Invitations to Move | Changing Young People's Lives with Celia Fleck and Dr Dan Cooke When we value how movement helps us grow, we see invitations to move everywhere we look.

In this conversation, I'm bringing two very special people together to share their efforts to change the movement culture inside primary schools in New Zealand.

The first is Celia Fleck. For the past 3 and a half years, Celia has been working on a joint government initiative between Te Whatu Ora, the Ministry of Education, and Sport NZ called Healthy Active Learning. The goal of the initiative is to improve wellbeing outcomes for tamariki with a strong focus on using physical activity, and healthy food and drink as the vehicles to achieve it. Celia leads the recruitment and professional development of a workforce of over 100 people who are carrying out this mahi. Prior to working in the Sport Sector, Celia was a Secondary Health and PE teacher for 19 years, and a Health and PE Curriculum facilitator for 4 years. She has a Bachelor of Physical Education from Otago University.

Joining Celia on the show today is Daniel Cooke. Dan and I have become very good friends over the past 5 years and he found he way through his PhD in movement skill learning inside a primary school in Auckland. Dan is an A-Licence football coach and has worked with players and coaches across three continents in grassroots and professional settings. He is now working with FIFA as a Talent Coach with a mission to give every talent a chance.

We start the conversation discussing why Celia and Dan are so passionate about movement and children.

Enjoy!

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]]> When we value how movement helps us grow, we see invitations to move everywhere we look.

In this conversation, I'm bringing two very special people together to share their efforts to change the movement culture inside primary schools in New Zealand.

The first is Celia Fleck. For the past 3 and a half years, Celia has been working on a joint government initiative between Te Whatu Ora, the Ministry of Education, and Sport NZ called Healthy Active Learning. The goal of the initiative is to improve wellbeing outcomes for tamariki with a strong focus on using physical activity, and healthy food and drink as the vehicles to achieve it. Celia leads the recruitment and professional development of a workforce of over 100 people who are carrying out this mahi. Prior to working in the Sport Sector, Celia was a Secondary Health and PE teacher for 19 years, and a Health and PE Curriculum facilitator for 4 years. She has a Bachelor of Physical Education from Otago University.

Joining Celia on the show today is Daniel Cooke. Dan and I have become very good friends over the past 5 years and he found he way through his PhD in movement skill learning inside a primary school in Auckland. Dan is an A-Licence football coach and has worked with players and coaches across three continents in grassroots and professional settings. He is now working with FIFA as a Talent Coach with a mission to give every talent a chance.

We start the conversation discussing why Celia and Dan are so passionate about movement and children.

Enjoy!

Sign up for Craig's newsletter (Beyond the Game) at athletedevelopmentproject.com/newsletter

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]]> Buzzsprout-12471562 Mon, 20 Mar 2023 11:00:00 +1300 4215 140 full false Dr James Vaughan on Culture, Praise Addiction, and Developing Skilled Performers Dr James Vaughan on Culture, Praise Addiction, and Developing Skilled Performers There are two types of people in the world - managers, and leaders. Managers work hard to maintain the status quo that their jobs and reputations were built on. They seek comfort in the certainty of the way things have always been done. Leaders, on the other hand, seek change. They imagine a better world, and are driven to create it.

My guest on today's show is, without doubt, a leader. His name is Dr James Vaughan and he is an UEFA A licensed football coach and coach developer. James' work, which challenges old ways of skill development, calls for cultural change on and off the football pitch. Practically speaking, Jame views football as an emergent feature of the sociocultural ecology, with sociocultural constraints influencing playing style and creative development.

In this wide-ranging conversation, Jame shares his journey from getting cut at age 16 from a football centre of excellence in the UK, to moving with his family to the other side of the world, to earning a PhD in Sports Coaching from the University of Queensland, to now, living and coaching in Sweden.

We pick the story up talking about how James thinks about  making important change.

Enjoy!

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]]> There are two types of people in the world - managers, and leaders. Managers work hard to maintain the status quo that their jobs and reputations were built on. They seek comfort in the certainty of the way things have always been done. Leaders, on the other hand, seek change. They imagine a better world, and are driven to create it.

My guest on today's show is, without doubt, a leader. His name is Dr James Vaughan and he is an UEFA A licensed football coach and coach developer. James' work, which challenges old ways of skill development, calls for cultural change on and off the football pitch. Practically speaking, Jame views football as an emergent feature of the sociocultural ecology, with sociocultural constraints influencing playing style and creative development.

In this wide-ranging conversation, Jame shares his journey from getting cut at age 16 from a football centre of excellence in the UK, to moving with his family to the other side of the world, to earning a PhD in Sports Coaching from the University of Queensland, to now, living and coaching in Sweden.

We pick the story up talking about how James thinks about  making important change.

Enjoy!

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]]> Buzzsprout-12425364 Mon, 13 Mar 2023 12:00:00 +1300 5321 139 full false James Leath on Improv Comedy, Mr Rogers, & Being More Childlike James Leath on Improv Comedy, Mr Rogers, & Being More Childlike James Leath (@jamesleath) has been coaching student-athletes for over 20 years. He has a master's degree in performance psychology and has worked with companies like IMG Academy, MINDBODY INC, and Under Armour. He currently works with EXOS Human Performance in the US.

James has a new book out, entitled "Team Building Activities for Athletes: How to master the art of building a successful team culture through intentional activities." I love the book and wanted to bring James on the pod to tell us all about it.

Click HERE to grab some of James' awesome activities for free!

Enjoy!

Sign up for Craig's newsletter (Beyond the Game) at athletedevelopmentproject.com/newsletter

Get Craig to speak at your club or school here. 

Connect with Craig:

Instagram: instagram.com/drcraigharrison/
Facebook: facebook.com/drcraigharrison
Twitter: twitter.com/drcraigharrison

Support the show

]]> James Leath (@jamesleath) has been coaching student-athletes for over 20 years. He has a master's degree in performance psychology and has worked with companies like IMG Academy, MINDBODY INC, and Under Armour. He currently works with EXOS Human Performance in the US.

James has a new book out, entitled "Team Building Activities for Athletes: How to master the art of building a successful team culture through intentional activities." I love the book and wanted to bring James on the pod to tell us all about it.

Click HERE to grab some of James' awesome activities for free!

Enjoy!

Sign up for Craig's newsletter (Beyond the Game) at athletedevelopmentproject.com/newsletter

Get Craig to speak at your club or school here. 

Connect with Craig:

Instagram: instagram.com/drcraigharrison/
Facebook: facebook.com/drcraigharrison
Twitter: twitter.com/drcraigharrison

Support the show

]]> Dr Craig Harrison Buzzsprout-12379144 Mon, 06 Mar 2023 11:00:00 +1300 4035 138 full false Professor Arne Güllich on Developing Talent, Learning & the Paradox of Competitive Sport (Repost) Professor Arne Güllich on Developing Talent, Learning & the Paradox of Competitive Sport (Repost) On the show today, I'm winding the clock back to December 2021 to when I sat down with Professor Arne Güllich.

Arne is a sports scientist and researcher at Technical University of Kaiserslautern, in Germany. He's published over 100 peer-reviewed articles, including his latest paper "What Makes a Champion? Early Multidisciplinary Practice, Not Early Specialization, Predicts World-Class Performance", and has coached across multiple levels in sport for number of years.

In this conversation, Arne and I discuss his research findings on talent development, coaching, how to develop motivated, self-determined young people, and much more.

Enjoy!

Sign up for Craig's newsletter (Beyond the Game) at athletedevelopmentproject.com/newsletter

Get Craig to speak at your club or school here. 

Connect with Craig:

Instagram: instagram.com/drcraigharrison/
Facebook: facebook.com/drcraigharrison
Twitter: twitter.com/drcraigharrison

Support the show

]]> On the show today, I'm winding the clock back to December 2021 to when I sat down with Professor Arne Güllich.

Arne is a sports scientist and researcher at Technical University of Kaiserslautern, in Germany. He's published over 100 peer-reviewed articles, including his latest paper "What Makes a Champion? Early Multidisciplinary Practice, Not Early Specialization, Predicts World-Class Performance", and has coached across multiple levels in sport for number of years.

In this conversation, Arne and I discuss his research findings on talent development, coaching, how to develop motivated, self-determined young people, and much more.

Enjoy!

Sign up for Craig's newsletter (Beyond the Game) at athletedevelopmentproject.com/newsletter

Get Craig to speak at your club or school here. 

Connect with Craig:

Instagram: instagram.com/drcraigharrison/
Facebook: facebook.com/drcraigharrison
Twitter: twitter.com/drcraigharrison

Support the show

]]> Buzzsprout-12332509 Mon, 27 Feb 2023 12:00:00 +1300 4168 137 full false Developing Rugby League Talent in Schools | Balin Cupples, Ph.D. Developing Rugby League Talent in Schools | Balin Cupples, Ph.D. Today I'm stoked to welcome Dr Balin Cupples, head of performance at the One NZ Warriors.

What I love about Balin's story, and why I brought him on the show, is the insight he brings at the intersection between science and practice.

Balin has a strong academic background, having earned a Bachelor of Education, a Master of Education, and not long ago a PhD from the University of Sydney. But he also grew up playing the game and made a handful of NRL appearances for the Wests Tigers Rugby League Club in his early twenties.

In this conversation, Balin shares his PhD research findings, which investigated what successful talent development environments look like in schools.

Enjoy!

Sign up for Craig's newsletter (Beyond the Game) at athletedevelopmentproject.com/newsletter

Get Craig to speak at your club or school here. 

Connect with Craig:

Instagram: instagram.com/drcraigharrison/
Facebook: facebook.com/drcraigharrison
Twitter: twitter.com/drcraigharrison

Support the show

]]> Today I'm stoked to welcome Dr Balin Cupples, head of performance at the One NZ Warriors.

What I love about Balin's story, and why I brought him on the show, is the insight he brings at the intersection between science and practice.

Balin has a strong academic background, having earned a Bachelor of Education, a Master of Education, and not long ago a PhD from the University of Sydney. But he also grew up playing the game and made a handful of NRL appearances for the Wests Tigers Rugby League Club in his early twenties.

In this conversation, Balin shares his PhD research findings, which investigated what successful talent development environments look like in schools.

Enjoy!

Sign up for Craig's newsletter (Beyond the Game) at athletedevelopmentproject.com/newsletter

Get Craig to speak at your club or school here. 

Connect with Craig:

Instagram: instagram.com/drcraigharrison/
Facebook: facebook.com/drcraigharrison
Twitter: twitter.com/drcraigharrison

Support the show

]]> Buzzsprout-12285232 Mon, 20 Feb 2023 12:00:00 +1300 5626 136 full false The Curious Mind #05 - Reflections on the Kiwi Summer Break The Curious Mind #05 - Reflections on the Kiwi Summer Break In this episode of the Curious Mind, Dave Wright, founder of Player Development Project, and I reflect on our summer break in Aotearoa, including how our emotions affect the experiences of our children and athletes. 

We also dig into:

  • Social status, the ego and the risk of adult intervention devoid of awareness;
  • Praise versus affirmation;
  • The monkey mind;
  • The importance of role modelling;
  • Getting comfortable with risk, and;
  • Getting clear on the outcome we are looking for.

Enjoy!

Please submit your questions for our next Curious Mind by flicking Craig a message here.

Sign up for Craig's newsletter (Beyond the Game) at athletedevelopmentproject.com/newsletter

Get Craig to speak at your club or school here. 

Connect with Craig:

Instagram: instagram.com/drcraigharrison/
Facebook: facebook.com/drcraigharrison
Twitter: twitter.com/drcraigharrison

Support the show

]]> In this episode of the Curious Mind, Dave Wright, founder of Player Development Project, and I reflect on our summer break in Aotearoa, including how our emotions affect the experiences of our children and athletes. 

We also dig into:

  • Social status, the ego and the risk of adult intervention devoid of awareness;
  • Praise versus affirmation;
  • The monkey mind;
  • The importance of role modelling;
  • Getting comfortable with risk, and;
  • Getting clear on the outcome we are looking for.

Enjoy!

Please submit your questions for our next Curious Mind by flicking Craig a message here.

Sign up for Craig's newsletter (Beyond the Game) at athletedevelopmentproject.com/newsletter

Get Craig to speak at your club or school here. 

Connect with Craig:

Instagram: instagram.com/drcraigharrison/
Facebook: facebook.com/drcraigharrison
Twitter: twitter.com/drcraigharrison

Support the show

]]> Dr Craig Harrison Buzzsprout-12236909 Mon, 13 Feb 2023 09:00:00 +1300 2607 135 full false The Future of Athletics in New Zealand | Fiona Maisey The Future of Athletics in New Zealand | Fiona Maisey This week, I'm excited to be talking with Young People's Lead at Athletics New Zealand , Fiona Maisey. It's a relatively new role for the organisation, yet super important considering 82% of registered participants in the sport are under the age of 18. Fiona brings a diverse background to the position, including many years practising as a nurse, parenting 4 boys, and a passion for music. We dig into all of this on the show.

We also talk about Fiona's efforts to create young people friendly environments, including the importance of finding your tribe, why time is such a valuable resource for building meaningful relationships, retaining teenagers in the sport, avoiding athlete entitlement, what fun really looks  like for young people, learning how to lose, the importance of gratitude, coaching the person, and much more.

I've always loved athletics. There's something about how it tests the fundamentals of human physiology  - speed, power, endurance - that really appeals to me. So I'm really excited to bring Fiona on the show to share with us her thoughts on development and where the sport of athletics is headed in the future.

Enjoy!

Sign up for Craig's newsletter (Beyond the Game) at athletedevelopmentproject.com/newsletter

Get Craig to speak at your club or school here. 

Connect with Craig:

Instagram: instagram.com/drcraigharrison/
Facebook: facebook.com/drcraigharrison
Twitter: twitter.com/drcraigharrison

Support the show

]]> This week, I'm excited to be talking with Young People's Lead at Athletics New Zealand , Fiona Maisey. It's a relatively new role for the organisation, yet super important considering 82% of registered participants in the sport are under the age of 18. Fiona brings a diverse background to the position, including many years practising as a nurse, parenting 4 boys, and a passion for music. We dig into all of this on the show.

We also talk about Fiona's efforts to create young people friendly environments, including the importance of finding your tribe, why time is such a valuable resource for building meaningful relationships, retaining teenagers in the sport, avoiding athlete entitlement, what fun really looks  like for young people, learning how to lose, the importance of gratitude, coaching the person, and much more.

I've always loved athletics. There's something about how it tests the fundamentals of human physiology  - speed, power, endurance - that really appeals to me. So I'm really excited to bring Fiona on the show to share with us her thoughts on development and where the sport of athletics is headed in the future.

Enjoy!

Sign up for Craig's newsletter (Beyond the Game) at athletedevelopmentproject.com/newsletter

Get Craig to speak at your club or school here. 

Connect with Craig:

Instagram: instagram.com/drcraigharrison/
Facebook: facebook.com/drcraigharrison
Twitter: twitter.com/drcraigharrison

Support the show

]]> Buzzsprout-12205455 Wed, 08 Feb 2023 10:00:00 +1300 5920 134 full false Ben Old on Handling Pressure, Navigating Injury and Living True to Your Values Ben Old on Handling Pressure, Navigating Injury and Living True to Your Values Host one of Craig's talks at your club or school
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Ben Old (@_oldie8) played his football in Auckland as a kid before moving to Wellington as a 16 year old to join the Wellington Phoenix. After 3 years playing for the Academy he signed a deal to play professionally for the first team and made his debut as a substitute in the team's 3–0 win over Western United. Ben went on to make 25 first team appearances in his maiden season, starting 12 of them. 

Ben also represented New Zealand at the 2019 U-17 World Cup in Brazil and was a travelling reserve for the OlyWhites team at the Tokyo 2020 Olympics. I first met Ben when he joined AD, the Athlete Development programme I was leading at AUT Millennium in Auckland. He was just 9 years old at the time. 

In this conversation, we cover a wide range of topics including how Ben handles the pressure of playing in front of 35,000 fans and where this skill came from, the importance of disciplined practice and how Ben learnt to work hard, and being a child golf prodigy. Ben also talks about his recent hernia operation and what he has learnt about his body as a result of it, and we go deep into some of Ben's core beliefs, including his perfectionistic streak and how he has learnt to challenge it. 

Ben's reflective nature and level of awareness at such a young age is inspiring and is bound to serve him well in his career. You'll notice a real willingness to be vulnerable in the conversation, which I love and I think we can all learn from. 

Enjoy!

Connect with Craig:

Instagram: instagram.com/drcraigharrison/
Facebook: facebook.com/drcraigharrison
Twitter: twitter.com/drcraigharrison

Support the show

]]> Host one of Craig's talks at your club or school
Sign-up to receive Craig's free newsletter

Ben Old (@_oldie8) played his football in Auckland as a kid before moving to Wellington as a 16 year old to join the Wellington Phoenix. After 3 years playing for the Academy he signed a deal to play professionally for the first team and made his debut as a substitute in the team's 3–0 win over Western United. Ben went on to make 25 first team appearances in his maiden season, starting 12 of them. 

Ben also represented New Zealand at the 2019 U-17 World Cup in Brazil and was a travelling reserve for the OlyWhites team at the Tokyo 2020 Olympics. I first met Ben when he joined AD, the Athlete Development programme I was leading at AUT Millennium in Auckland. He was just 9 years old at the time. 

In this conversation, we cover a wide range of topics including how Ben handles the pressure of playing in front of 35,000 fans and where this skill came from, the importance of disciplined practice and how Ben learnt to work hard, and being a child golf prodigy. Ben also talks about his recent hernia operation and what he has learnt about his body as a result of it, and we go deep into some of Ben's core beliefs, including his perfectionistic streak and how he has learnt to challenge it. 

Ben's reflective nature and level of awareness at such a young age is inspiring and is bound to serve him well in his career. You'll notice a real willingness to be vulnerable in the conversation, which I love and I think we can all learn from. 

Enjoy!

Connect with Craig:

Instagram: instagram.com/drcraigharrison/
Facebook: facebook.com/drcraigharrison
Twitter: twitter.com/drcraigharrison

Support the show

]]> Dr Craig Harrison Buzzsprout-12141383 Mon, 30 Jan 2023 10:00:00 +1300 3778 133 full false Dr Katie Cunningham - Start With Joy (Repost) Dr Katie Cunningham - Start With Joy (Repost) On the show today, I'm winding the clock back a couple of years to when I sat down with Dr Katie Cunningham to talk about joy.  Dr Katie Cunningham is an Associate Professor of Literacy and English Education at Manhattanville College and the author of "Start With Joy: Designing Literacy Learning for Student Happiness". 

In her book, Katie describes 7 pillars at the heart of joyful literacy experiences - connection, choice, challenge, play, story, discovery and movement. I love how each pillar transfers beautifully to athlete development, and the idea of "starting with joy" continues to have a big impact on my work. 

Enjoy!

Support the show

]]> On the show today, I'm winding the clock back a couple of years to when I sat down with Dr Katie Cunningham to talk about joy.  Dr Katie Cunningham is an Associate Professor of Literacy and English Education at Manhattanville College and the author of "Start With Joy: Designing Literacy Learning for Student Happiness". 

In her book, Katie describes 7 pillars at the heart of joyful literacy experiences - connection, choice, challenge, play, story, discovery and movement. I love how each pillar transfers beautifully to athlete development, and the idea of "starting with joy" continues to have a big impact on my work. 

Enjoy!

Support the show

]]> Dr Craig Harrison Buzzsprout-11900535 Tue, 20 Dec 2022 12:00:00 +1300 5812 132 full false The Curious Mind #04 - Fostering Inner Drive, Healthy Development, Kids Lifting Weights and Running Long Distances, & more The Curious Mind #04 - Fostering Inner Drive, Healthy Development, Kids Lifting Weights and Running Long Distances, & more Host one of Craig's talks at your club or school
Sign-up to receive Craig's free newsletter

Welcome to episode #04 of The Curious Mind,  our new format of The Athlete Development Show released monthly where Craig sits down with co-founder of Player Development Project and coach Dave Wright to discuss your questions.

Please submit your questions for future episodes by flicking Craig a message here.

On the show today, Dave and Craig cover a bunch of questions including how to foster your child's inner drive, or whether in fact your should even worry about it, how to decide what development programme you should sign your kids up to for healthy development, whether or not young athletes should lift weights, how much running is too much for a 9 year old, and much more.

Connect with Craig:

Instagram: instagram.com/drcraigharrison/
Facebook: facebook.com/drcraigharrison
Twitter: twitter.com/drcraigharrison

Support the show

]]> Host one of Craig's talks at your club or school
Sign-up to receive Craig's free newsletter

Welcome to episode #04 of The Curious Mind,  our new format of The Athlete Development Show released monthly where Craig sits down with co-founder of Player Development Project and coach Dave Wright to discuss your questions.

Please submit your questions for future episodes by flicking Craig a message here.

On the show today, Dave and Craig cover a bunch of questions including how to foster your child's inner drive, or whether in fact your should even worry about it, how to decide what development programme you should sign your kids up to for healthy development, whether or not young athletes should lift weights, how much running is too much for a 9 year old, and much more.

Connect with Craig:

Instagram: instagram.com/drcraigharrison/
Facebook: facebook.com/drcraigharrison
Twitter: twitter.com/drcraigharrison

Support the show

]]> Buzzsprout-11868640 Wed, 14 Dec 2022 21:00:00 +1300 4105 131 full false Professor Joe Baker on The Tyranny of Talent Professor Joe Baker on The Tyranny of Talent Host one of Craig's talks at your club or school
Sign-up to receive Craig's free newsletter

What really is talent? And how do we measure it?

My guest on today's show suggests we are a long way off answering either of these questions with any certainty and so we should stop trying. Instead, we should focus on designing sporting environments that support every young learner.

Dr. Joe Baker (@bakerjyorku) is Professor and Director of the Lifespan Performance Laboratory at York University, Canada.

His research considers the varying influences on optimal human development, ranging from issues affecting athlete development and skill acquisition to barriers and facilitators of optimal aging.

Joe works with high performance sports teams and organizations around the world in their quest for international success.

In this episode we dig into Joe's latest book "The Tyranny of Talent: How it compels and limits athlete achievement… and why you should ignore it."

We also chat about common human biases and how they affect coaching, the problem with splitting development into participation and performance pathways, first principles of athlete development, why collaboration in research is so important, combating early specialisation, and much more.

Enjoy!

Connect with Craig:

Instagram: instagram.com/drcraigharrison/
Facebook: facebook.com/drcraigharrison
Twitter: twitter.com/drcraigharrison

Support the show

]]> Host one of Craig's talks at your club or school
Sign-up to receive Craig's free newsletter

What really is talent? And how do we measure it?

My guest on today's show suggests we are a long way off answering either of these questions with any certainty and so we should stop trying. Instead, we should focus on designing sporting environments that support every young learner.

Dr. Joe Baker (@bakerjyorku) is Professor and Director of the Lifespan Performance Laboratory at York University, Canada.

His research considers the varying influences on optimal human development, ranging from issues affecting athlete development and skill acquisition to barriers and facilitators of optimal aging.

Joe works with high performance sports teams and organizations around the world in their quest for international success.

In this episode we dig into Joe's latest book "The Tyranny of Talent: How it compels and limits athlete achievement… and why you should ignore it."

We also chat about common human biases and how they affect coaching, the problem with splitting development into participation and performance pathways, first principles of athlete development, why collaboration in research is so important, combating early specialisation, and much more.

Enjoy!

Connect with Craig:

Instagram: instagram.com/drcraigharrison/
Facebook: facebook.com/drcraigharrison
Twitter: twitter.com/drcraigharrison

Support the show

]]> Buzzsprout-11834378 Thu, 08 Dec 2022 16:00:00 +1300 4411 130 full true A Masterclass on Feedback | Rob Mason, Ph.D. A Masterclass on Feedback | Rob Mason, Ph.D. Host one of Craig's talks at your club or school
Sign-up to receive Craig's free newsletter

The traditional definition of a coach is someone who gives instruction to help an athlete or direct team strategy. The problem with this definition, however, is that it can result in a one-way flow of information - from coach to athlete - which doesn't necessarily line up with how young people learn.

On the show today, I chat with coach developer and researcher, Rob Mason (@rob_mason12). Rob holds a PhD in Education and a Masters of Teaching from the University of Melbourne. He currently works as the Coach Development Manager at Port Adelaide Football Club in Australia. Rob frequently presents to organisations on game day communication, feedback and coaching science and writes about his work here.  

In this conversation, Rob shares how a coach can deliver feedback in ways that best support the learning and all-round development of their athletes.

We also discuss:

  • The huge influence Rob's dad has had on his coaching;
  • Rob's love for books;
  • Being a career procrastinator;
  • The importance of earning credibility from your athletes and how to do it;
  • Using an action research approach to improve your coaching;
  • Why what you say in your feedback is not always the same as what is heard; and
  • More.

I love Rob's reflective nature and clarity of thought, as well as how willing he is to really assess the impact of his work. Please enjoy the show. 

Kia ora!

Connect with Craig:

Instagram: instagram.com/drcraigharrison/
Facebook: facebook.com/drcraigharrison
Twitter: twitter.com/drcraigharrison

Support the show

]]> Host one of Craig's talks at your club or school
Sign-up to receive Craig's free newsletter

The traditional definition of a coach is someone who gives instruction to help an athlete or direct team strategy. The problem with this definition, however, is that it can result in a one-way flow of information - from coach to athlete - which doesn't necessarily line up with how young people learn.

On the show today, I chat with coach developer and researcher, Rob Mason (@rob_mason12). Rob holds a PhD in Education and a Masters of Teaching from the University of Melbourne. He currently works as the Coach Development Manager at Port Adelaide Football Club in Australia. Rob frequently presents to organisations on game day communication, feedback and coaching science and writes about his work here.  

In this conversation, Rob shares how a coach can deliver feedback in ways that best support the learning and all-round development of their athletes.

We also discuss:

  • The huge influence Rob's dad has had on his coaching;
  • Rob's love for books;
  • Being a career procrastinator;
  • The importance of earning credibility from your athletes and how to do it;
  • Using an action research approach to improve your coaching;
  • Why what you say in your feedback is not always the same as what is heard; and
  • More.

I love Rob's reflective nature and clarity of thought, as well as how willing he is to really assess the impact of his work. Please enjoy the show. 

Kia ora!

Connect with Craig:

Instagram: instagram.com/drcraigharrison/
Facebook: facebook.com/drcraigharrison
Twitter: twitter.com/drcraigharrison

Support the show

]]> Dr Craig Harrison Buzzsprout-11792502 Thu, 01 Dec 2022 12:00:00 +1300 4796 129 full false Paul Temple on Being Selfless, Authenticity, and Investing In Potential Paul Temple on Being Selfless, Authenticity, and Investing In Potential Host one of Craig's talks at your club or school
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The Wellington Phoenix is the only professional football club in New Zealand. Today on the show we explore the academy system in charge of developing their elite players of tomorrow.

To better understand the club's processes - and how they get the balance right between striving for success and looking after the young people at the heart of it - I sat down with Phoenix Academy Director, Paul Temple (@paultemplecoach). 

Paul Temple is an UEFA A license coach and has been working in football for over 20 years. In addition to leading the Academy at the Phoenix, he also works for New Zealand Football as the Men's U20 Assistant National Team Coach.

I've known Paul since we met as part of the New Zealand U17 Women's Team staff back in 2011. I love the way he thinks about development, both from a strategic point of view, and how he rolls it out on the grass in practice. In this conversation, I wanted to understand Paul's core values - both personally and as a professional - and how he uses them to drive behaviour. I think this comes through very clearly. 

We also talk about the importance of a growth mindset, the intersection between the ex-pro and the career coach and how Paul brings the two together, how they recruit young players at the Phoenix, the key ingredients for successful long-term player development, Ted Lasso, and much more.

I really enjoyed this conversation and am stoked to bring it to you. 

Kia ora!

Connect with Craig:

Instagram: instagram.com/drcraigharrison/
Facebook: facebook.com/drcraigharrison
Twitter: twitter.com/drcraigharrison

Support the show

]]> Host one of Craig's talks at your club or school
Sign-up to receive Craig's free newsletter

The Wellington Phoenix is the only professional football club in New Zealand. Today on the show we explore the academy system in charge of developing their elite players of tomorrow.

To better understand the club's processes - and how they get the balance right between striving for success and looking after the young people at the heart of it - I sat down with Phoenix Academy Director, Paul Temple (@paultemplecoach). 

Paul Temple is an UEFA A license coach and has been working in football for over 20 years. In addition to leading the Academy at the Phoenix, he also works for New Zealand Football as the Men's U20 Assistant National Team Coach.

I've known Paul since we met as part of the New Zealand U17 Women's Team staff back in 2011. I love the way he thinks about development, both from a strategic point of view, and how he rolls it out on the grass in practice. In this conversation, I wanted to understand Paul's core values - both personally and as a professional - and how he uses them to drive behaviour. I think this comes through very clearly. 

We also talk about the importance of a growth mindset, the intersection between the ex-pro and the career coach and how Paul brings the two together, how they recruit young players at the Phoenix, the key ingredients for successful long-term player development, Ted Lasso, and much more.

I really enjoyed this conversation and am stoked to bring it to you. 

Kia ora!

Connect with Craig:

Instagram: instagram.com/drcraigharrison/
Facebook: facebook.com/drcraigharrison
Twitter: twitter.com/drcraigharrison

Support the show

]]> Dr Craig Harrison Buzzsprout-11754806 Thu, 24 Nov 2022 15:00:00 +1300 5230 128 full true The Curious Mind #03 - Reimagining the Job of a Coach The Curious Mind #03 - Reimagining the Job of a Coach Host one of Craig's talks at your club or school
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This week on the show, I sat down with my good friend, Dave Wright.

Dave is head of coaching at Birkenhead United FC in Auckland, New Zealand and Co-founder of Player Development Project, a platform offering a massive collection of coach education resources and online courses. 

Dave and I often catch up to talk coaching, kids and athlete development, so we thought why not record our conversation and share it with you. 

Today, we discuss what it's like being a dad while working in youth sport, the importance of joy, individualisation within group environments, coach development, and much more.

If you like this format, please let us know and we'll keep doing it!

Kia ora!

Connect with Craig:

Instagram: instagram.com/drcraigharrison/
Facebook: facebook.com/drcraigharrison
Twitter: twitter.com/drcraigharrison

Support the show

]]> Host one of Craig's talks at your club or school
Sign-up to receive Craig's free newsletter

This week on the show, I sat down with my good friend, Dave Wright.

Dave is head of coaching at Birkenhead United FC in Auckland, New Zealand and Co-founder of Player Development Project, a platform offering a massive collection of coach education resources and online courses. 

Dave and I often catch up to talk coaching, kids and athlete development, so we thought why not record our conversation and share it with you. 

Today, we discuss what it's like being a dad while working in youth sport, the importance of joy, individualisation within group environments, coach development, and much more.

If you like this format, please let us know and we'll keep doing it!

Kia ora!

Connect with Craig:

Instagram: instagram.com/drcraigharrison/
Facebook: facebook.com/drcraigharrison
Twitter: twitter.com/drcraigharrison

Support the show

]]> Dr Craig Harrison Buzzsprout-11704273 Wed, 16 Nov 2022 15:00:00 +1300 5219 127 full false Stephen Cobley on Culture, Forward Looking Development, and Where Swimming Performance Really Comes From Stephen Cobley on Culture, Forward Looking Development, and Where Swimming Performance Really Comes From Host one of Craig's talks at your club or school
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Stephen Cobley is an Associate Professor in motor control, skill acquisition, and sport and exercise psychology at The University of Sydney. 

He earned his Bachelor's degree at Loughborough University, his Master's degree at Queen's University in Canada, and his PhD at Leeds Metropolitan University in the UK.

​Steve's research examines developmental factors that constrain learning, development, and performance across sport, educational, and workplace settings.

In this episode, Steve and I discuss some fascinating work his team is doing in swimming looking at the effect of biological maturation on performance. 

Kia ora!

Connect with Craig:

Instagram: instagram.com/drcraigharrison/
Facebook: facebook.com/drcraigharrison
Twitter: twitter.com/drcraigharrison

Support the show

]]> Host one of Craig's talks at your club or school
Sign-up to receive Craig's free newsletter

Stephen Cobley is an Associate Professor in motor control, skill acquisition, and sport and exercise psychology at The University of Sydney. 

He earned his Bachelor's degree at Loughborough University, his Master's degree at Queen's University in Canada, and his PhD at Leeds Metropolitan University in the UK.

​Steve's research examines developmental factors that constrain learning, development, and performance across sport, educational, and workplace settings.

In this episode, Steve and I discuss some fascinating work his team is doing in swimming looking at the effect of biological maturation on performance. 

Kia ora!

Connect with Craig:

Instagram: instagram.com/drcraigharrison/
Facebook: facebook.com/drcraigharrison
Twitter: twitter.com/drcraigharrison

Support the show

]]> Dr Craig Harrison Buzzsprout-11661019 Wed, 09 Nov 2022 20:00:00 +1300 4333 126 full false Nick Webb on the Habits of High Performance and Developing All-Round Cricketers Nick Webb on the Habits of High Performance and Developing All-Round Cricketers Host one of Craig's talks at your club or school
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Nick Webb (@nick_webby) is a strength and conditioning and performance specialist. 

Over the last 15 years, Nick has worked for the NZ Warriors, NZ Cricket, the Indian Cricket Team, and more recently, Pakistan Cricket. 

In 2011, Nick earned a Master of Health Science with First Class Honours from AUT University and he is currently studying towards a Master of Business Administration at Massey University. 

In this conversation, Nick starts by sharing one of his early experiences that had a profound impact on who he has become today.  

Kia ora!

Connect with Craig:

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]]> Host one of Craig's talks at your club or school
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Nick Webb (@nick_webby) is a strength and conditioning and performance specialist. 

Over the last 15 years, Nick has worked for the NZ Warriors, NZ Cricket, the Indian Cricket Team, and more recently, Pakistan Cricket. 

In 2011, Nick earned a Master of Health Science with First Class Honours from AUT University and he is currently studying towards a Master of Business Administration at Massey University. 

In this conversation, Nick starts by sharing one of his early experiences that had a profound impact on who he has become today.  

Kia ora!

Connect with Craig:

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Facebook: facebook.com/drcraigharrison
Twitter: twitter.com/drcraigharrison

Support the show

]]> Dr Craig Harrison Buzzsprout-11614506 Wed, 02 Nov 2022 17:00:00 +1300 2762 125 full false Christian Swann on Psychological States of Peak Performance Christian Swann on Psychological States of Peak Performance Host one of Craig's talks at your club or school
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After experiencing a magic moment playing golf when everything seemed to click and his performance excelled, my guest in this episode began a research journey into psychological states of peak performance.

You may have heard athletes talk about being 'in the zone'. It's a time when you're so engrossed in the task at hand that you lose track of time, become supremely confident, and nothing can stop you from putting out your best performance. You just need to 'let it happen'. Heck, you've probably, at some point, even experienced it yourself.

The scientific term for this feeling is called 'flow', and my guest on the show today, Associate Professor Christian Swann (@cswannpsych), studies it.

But it turns out there's another mind state that can also induce peak performance. It's called 'clutch', and is much more about 'making it happen'. Clutch is also an idea Christian studies.

In this conversation, Christian describes exactly what flow and clutch are, and how you can help your athlete get into them.

You can check out Christian's research here. 

Kia ora! 

Connect with Craig:

Instagram: instagram.com/drcraigharrison/
Facebook: facebook.com/drcraigharrison
Twitter: twitter.com/drcraigharrison

Support the show

]]> Host one of Craig's talks at your club or school
Sign-up to receive Craig's free newsletter

After experiencing a magic moment playing golf when everything seemed to click and his performance excelled, my guest in this episode began a research journey into psychological states of peak performance.

You may have heard athletes talk about being 'in the zone'. It's a time when you're so engrossed in the task at hand that you lose track of time, become supremely confident, and nothing can stop you from putting out your best performance. You just need to 'let it happen'. Heck, you've probably, at some point, even experienced it yourself.

The scientific term for this feeling is called 'flow', and my guest on the show today, Associate Professor Christian Swann (@cswannpsych), studies it.

But it turns out there's another mind state that can also induce peak performance. It's called 'clutch', and is much more about 'making it happen'. Clutch is also an idea Christian studies.

In this conversation, Christian describes exactly what flow and clutch are, and how you can help your athlete get into them.

You can check out Christian's research here. 

Kia ora! 

Connect with Craig:

Instagram: instagram.com/drcraigharrison/
Facebook: facebook.com/drcraigharrison
Twitter: twitter.com/drcraigharrison

Support the show

]]> Dr Craig Harrison Buzzsprout-11519815 Tue, 18 Oct 2022 16:00:00 +1300 4247 124 full false Owen Eastwood on Belonging Owen Eastwood on Belonging Host one of Craig's talks at your club or school
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We all need to feel like we belong to something. And in a world that is, right now, full of more uncertainty and struggle than ever, nothing is more important.

This conversation is with performance coach, speaker and international number #1 bestselling author, Owen Eastwood.

Owen works with high performing groups in sport and business, including the English Football team, the South African cricket team and the New Zealand All Blacks, to build environments where everyone can be the best version of themselves.

In his new book, Belonging, Owen weaves together insights from homo sapiens' evolutionary story and ancestral wisdom with experiences from his own work in elite contemporary environments. He draws on the idea of Whakapapa to maximise a team's performance and enhance everybody's moment in the sun. 

I love how Owen expresses his ideas on Belonging so eloquently and I think you will, too.
 
Kia ora! 

Connect with Craig:

Instagram: instagram.com/drcraigharrison/
Facebook: facebook.com/drcraigharrison
Twitter: twitter.com/drcraigharrison

Support the show

]]> Host one of Craig's talks at your club or school
Sign-up to receive Craig's free newsletter

We all need to feel like we belong to something. And in a world that is, right now, full of more uncertainty and struggle than ever, nothing is more important.

This conversation is with performance coach, speaker and international number #1 bestselling author, Owen Eastwood.

Owen works with high performing groups in sport and business, including the English Football team, the South African cricket team and the New Zealand All Blacks, to build environments where everyone can be the best version of themselves.

In his new book, Belonging, Owen weaves together insights from homo sapiens' evolutionary story and ancestral wisdom with experiences from his own work in elite contemporary environments. He draws on the idea of Whakapapa to maximise a team's performance and enhance everybody's moment in the sun. 

I love how Owen expresses his ideas on Belonging so eloquently and I think you will, too.
 
Kia ora! 

Connect with Craig:

Instagram: instagram.com/drcraigharrison/
Facebook: facebook.com/drcraigharrison
Twitter: twitter.com/drcraigharrison

Support the show

]]> Dr Craig Harrison Buzzsprout-11464336 Mon, 10 Oct 2022 05:00:00 +1300 3257 123 full false Andy Milne on Creativity, Community and the Skills of Health and Wellness Andy Milne on Creativity, Community and the Skills of Health and Wellness Host one of Craig's talks at your club or school
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Andy Milne (@carmelhealth) is a teacher, creator, TEDx Speaker and father of two young boys. Originally from England, Andy taught physical education in London for 12 years before moving to America in 2008, where he now teaches Kinetic Wellness and Health at New Trier High School, just north of Chicago. 

Andy received his BA (hons) in Sports & Recreation at Staffordshire University and his Post Graduate Certificate in Education at Exeter University. In 2017 he earned the award for the National Health Teacher of the Year. 

In this conversation, Andy and I discuss what it means to be creative, the skills of health, why relationships are so important, developing empathy, the power of community, and much more.
 
Kia ora! 

Connect with Craig:

Instagram: instagram.com/drcraigharrison/
Facebook: facebook.com/drcraigharrison
Twitter: twitter.com/drcraigharrison

Support the show

]]> Host one of Craig's talks at your club or school
Sign-up to receive Craig's free newsletter

Andy Milne (@carmelhealth) is a teacher, creator, TEDx Speaker and father of two young boys. Originally from England, Andy taught physical education in London for 12 years before moving to America in 2008, where he now teaches Kinetic Wellness and Health at New Trier High School, just north of Chicago. 

Andy received his BA (hons) in Sports & Recreation at Staffordshire University and his Post Graduate Certificate in Education at Exeter University. In 2017 he earned the award for the National Health Teacher of the Year. 

In this conversation, Andy and I discuss what it means to be creative, the skills of health, why relationships are so important, developing empathy, the power of community, and much more.
 
Kia ora! 

Connect with Craig:

Instagram: instagram.com/drcraigharrison/
Facebook: facebook.com/drcraigharrison
Twitter: twitter.com/drcraigharrison

Support the show

]]> Buzzsprout-11417415 Tue, 04 Oct 2022 10:00:00 +1300 4799 122 full false Erin Bowerman on Learning from Failure, Challenging Entrenched Beliefs, and Developing Strong Young Dancers Erin Bowerman on Learning from Failure, Challenging Entrenched Beliefs, and Developing Strong Young Dancers Host one of Craig's talks at your club or school
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Erin Bowerman (@dancestrength_nz) is a movement specialist working in dance. She holds a Masters Degree from AUT University, where she carried out her research at the Australian Ballet School in conjunction with High Performance Sport New Zealand looking at the risk factors for overuse injuries in elite adolescent ballet dancers.

Erin works as a strength coach for the New Zealand Dance Company and the New Zealand Youth Ballet Company. From 2016-2018, she was based in London where she coached at the Royal Ballet School White Lodge and the National Centre for Circus Arts.

In this conversation, Erin shares her story of personal dancing failure to transformation in dancer development.  Please enjoy the show. Kia ora!

Connect with Craig:

Instagram: instagram.com/drcraigharrison/
Facebook: facebook.com/drcraigharrison
Twitter: twitter.com/drcraigharrison

Support the show

]]> Host one of Craig's talks at your club or school
Sign-up to receive Craig's free newsletter

Erin Bowerman (@dancestrength_nz) is a movement specialist working in dance. She holds a Masters Degree from AUT University, where she carried out her research at the Australian Ballet School in conjunction with High Performance Sport New Zealand looking at the risk factors for overuse injuries in elite adolescent ballet dancers.

Erin works as a strength coach for the New Zealand Dance Company and the New Zealand Youth Ballet Company. From 2016-2018, she was based in London where she coached at the Royal Ballet School White Lodge and the National Centre for Circus Arts.

In this conversation, Erin shares her story of personal dancing failure to transformation in dancer development.  Please enjoy the show. Kia ora!

Connect with Craig:

Instagram: instagram.com/drcraigharrison/
Facebook: facebook.com/drcraigharrison
Twitter: twitter.com/drcraigharrison

Support the show

]]> Dr Craig Harrison Buzzsprout-11369907 Fri, 23 Sep 2022 12:00:00 +1200 4333 121 full false James Mortimer: Speed Kills James Mortimer: Speed Kills Host one of Craig's talks at your club or school
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 James Mortimer (@jamesmortimernz) is a former national hurdles and sprint athlete, having represented New Zealand at the 2006 Commonwealth Games in Melbourne, Australia.

James now coaches a group of some of our fastest athletes, including Zoe Hobbs, who recently ran 11.08 seconds at the Athletics World Championships in the US to set a new New Zealand record. He also works at Diocesan School for Girls in Auckland where he manages day to day operations of a portfolio of sports from Year 7-13 level.

As James puts it, "speed kills", and in this conversation, he shares his approach to developing it. 

Connect with Craig:

Instagram: instagram.com/drcraigharrison/
Facebook: facebook.com/drcraigharrison
Twitter: twitter.com/drcraigharrison

Support the show

]]> Host one of Craig's talks at your club or school
Sign-up to receive Craig's free newsletter

 James Mortimer (@jamesmortimernz) is a former national hurdles and sprint athlete, having represented New Zealand at the 2006 Commonwealth Games in Melbourne, Australia.

James now coaches a group of some of our fastest athletes, including Zoe Hobbs, who recently ran 11.08 seconds at the Athletics World Championships in the US to set a new New Zealand record. He also works at Diocesan School for Girls in Auckland where he manages day to day operations of a portfolio of sports from Year 7-13 level.

As James puts it, "speed kills", and in this conversation, he shares his approach to developing it. 

Connect with Craig:

Instagram: instagram.com/drcraigharrison/
Facebook: facebook.com/drcraigharrison
Twitter: twitter.com/drcraigharrison

Support the show

]]> Buzzsprout-11300598 Mon, 12 Sep 2022 12:00:00 +1200 4775 120 full false The Curious Mind #02 - Awareness, Building Rapport, Important Questions, Austin's New Course, and More The Curious Mind #02 - Awareness, Building Rapport, Important Questions, Austin's New Course, and More Host one of Craig's talks at your club or school
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Coach, writer, educator, pioneer in skill acquisition and deliciously inquisitive guy Austin Einhorn (@apiros.team) rejoins me for another episode of The Curious Mind.

In this one we discuss being a reflective coach, building rapport with your athletes, important questions to develop your awareness, parenting, Austin's new course and much, much more.

If you enjoy the podcast, please consider leaving a short review on Apple Podcasts or Spotify. It takes less than 60 seconds and really helps us keep producing the show. We also love hearing your feedback!

Follow Craig:

Instagram: instagram.com/drcraigharrison/
Facebook: facebook.com/drcraigharrison
Twitter: twitter.com/drcraigharrison

Support the show

]]> Host one of Craig's talks at your club or school
Sign-up to receive Craig's free newsletter

Coach, writer, educator, pioneer in skill acquisition and deliciously inquisitive guy Austin Einhorn (@apiros.team) rejoins me for another episode of The Curious Mind.

In this one we discuss being a reflective coach, building rapport with your athletes, important questions to develop your awareness, parenting, Austin's new course and much, much more.

If you enjoy the podcast, please consider leaving a short review on Apple Podcasts or Spotify. It takes less than 60 seconds and really helps us keep producing the show. We also love hearing your feedback!

Follow Craig:

Instagram: instagram.com/drcraigharrison/
Facebook: facebook.com/drcraigharrison
Twitter: twitter.com/drcraigharrison

Support the show

]]> Dr Craig Harrison Buzzsprout-11181901 Tue, 23 Aug 2022 09:00:00 +1200 4818 119 full false The School of Shred with Tom Willmott The School of Shred with Tom Willmott Host one of Craig's talks at your club or school
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Tom Willmott (@tomwillmott) is the head coach of the park and pipe program at Snow Sports New Zealand. Tom leads a team of coaches that looks after ~20 athletes from the very elite, including winter olympic gold medalists Zoi Sadowski-Synnott and Nico Porteous, to 11 and 12 year olds in the national development programme.

Tom is a former snowboard competitor and national champion, has a Professional Doctorate in Elite Performance, a Master’s degree in Physical Education and a Bachelor’s degree in Sports Coaching.

In this episode we discuss:

  • Tom's deep connection with the mountains;
  • The feeling of 'flow' and why Tom loves to chase it;
  • Month long summer holidays camping and traveling though Europe as a kid;
  • Coaching and studying all over the world;
  • The evolution of snowboarding;
  •  How to coach risk-taking;
  • Designing learning environment to optimise progression;
  • The School of Shred
  • Tom's reflective practice; and
  • More.

Connect with Craig:

Instagram: instagram.com/drcraigharrison/
Facebook: facebook.com/drcraigharrison
Twitter: twitter.com/drcraigharrison

Support the show

]]> Host one of Craig's talks at your club or school
Sign-up to receive Craig's free newsletter

Tom Willmott (@tomwillmott) is the head coach of the park and pipe program at Snow Sports New Zealand. Tom leads a team of coaches that looks after ~20 athletes from the very elite, including winter olympic gold medalists Zoi Sadowski-Synnott and Nico Porteous, to 11 and 12 year olds in the national development programme.

Tom is a former snowboard competitor and national champion, has a Professional Doctorate in Elite Performance, a Master’s degree in Physical Education and a Bachelor’s degree in Sports Coaching.

In this episode we discuss:

  • Tom's deep connection with the mountains;
  • The feeling of 'flow' and why Tom loves to chase it;
  • Month long summer holidays camping and traveling though Europe as a kid;
  • Coaching and studying all over the world;
  • The evolution of snowboarding;
  •  How to coach risk-taking;
  • Designing learning environment to optimise progression;
  • The School of Shred
  • Tom's reflective practice; and
  • More.

Connect with Craig:

Instagram: instagram.com/drcraigharrison/
Facebook: facebook.com/drcraigharrison
Twitter: twitter.com/drcraigharrison

Support the show

]]> Dr Craig Harrison Buzzsprout-10923814 Fri, 08 Jul 2022 11:00:00 +1200 4228 118 full true Jamie Salter on Managing Growth-Related Injuries Jamie Salter on Managing Growth-Related Injuries Jamie Salter (@jay_salter) is a researcher and senior lecturer in sport science and Injury at York St John University where he delivers theory and practical based sessions to undergraduate and postgraduate students in the areas of injury prevention, rehabilitation and strength and conditioning.

Jamie is also an accredited Strength and Conditioning coach and Sport Scientist and has worked in physical preparation roles with youth and adult athletes at Barnsley FC, Middlesbrough FC, York City Knights RLFC and GB Goalball. 

Jamie's PhD, which dig into in our conversation, investigated how biological maturation impacts responses to training load and injury in adolescent football.

We also cover:

  • Developing rapport;
  • Jamie's coaching and teaching philosophy;
  • Development versus performance;
  • Balance; 
  • The problems with too much structure;
  • And much more.

Please enjoy the show.

If you enjoy the podcast, please consider leaving a short review on Apple Podcasts or Spotify. It takes less than 60 seconds and really helps me keep producing the show. I also love hearing your feedback!

Sign up for Craig's free weekly newsletter by scrolling down. It's full of research-backed, practical ideas for helping youth athletes defend against injury, overtraining and burning out.

Follow Craig:

Instagram: instagram.com/drcraigharrison/
Facebook: facebook.com/drcraigharrison
Twitter: twitter.com/drcraigharrison

Support the show

]]> Jamie Salter (@jay_salter) is a researcher and senior lecturer in sport science and Injury at York St John University where he delivers theory and practical based sessions to undergraduate and postgraduate students in the areas of injury prevention, rehabilitation and strength and conditioning.

Jamie is also an accredited Strength and Conditioning coach and Sport Scientist and has worked in physical preparation roles with youth and adult athletes at Barnsley FC, Middlesbrough FC, York City Knights RLFC and GB Goalball. 

Jamie's PhD, which dig into in our conversation, investigated how biological maturation impacts responses to training load and injury in adolescent football.

We also cover:

  • Developing rapport;
  • Jamie's coaching and teaching philosophy;
  • Development versus performance;
  • Balance; 
  • The problems with too much structure;
  • And much more.

Please enjoy the show.

If you enjoy the podcast, please consider leaving a short review on Apple Podcasts or Spotify. It takes less than 60 seconds and really helps me keep producing the show. I also love hearing your feedback!

Sign up for Craig's free weekly newsletter by scrolling down. It's full of research-backed, practical ideas for helping youth athletes defend against injury, overtraining and burning out.

Follow Craig:

Instagram: instagram.com/drcraigharrison/
Facebook: facebook.com/drcraigharrison
Twitter: twitter.com/drcraigharrison

Support the show

]]> Dr Craig Harrison Buzzsprout-10871656 Wed, 29 Jun 2022 08:00:00 +1200 4610 117 full false Shaun Matthews on Having a Coaching Philosophy, Performance vs Character and Developing Self-Reliant Learners Shaun Matthews on Having a Coaching Philosophy, Performance vs Character and Developing Self-Reliant Learners On the show today I chat with Shaun Matthews, Community Coaching Advisor at Harbour Sport.

We dig into:

  • The importance of a coaching philosophy;
  • What Shaun has learnt about talent;
  • Coaching mindset;
  • Developing self-reliant learners;
  • Balance; 
  • And much more.

Please enjoy the show.

If you enjoy the podcast, please consider leaving a short review on Apple Podcasts. It takes less than 60 seconds and really helps me keep producing the show. I also love hearing your feedback!

Sign up for Craig's free weekly newsletter by scrolling down. It's full of research-backed, practical ideas for helping youth athletes defend against injury, overtraining and burning out.

Follow Craig:

Instagram: instagram.com/drcraigharrison/
Facebook: facebook.com/drcraigharrison
Twitter: twitter.com/drcraigharrison

Support the show

]]> On the show today I chat with Shaun Matthews, Community Coaching Advisor at Harbour Sport.

We dig into:

  • The importance of a coaching philosophy;
  • What Shaun has learnt about talent;
  • Coaching mindset;
  • Developing self-reliant learners;
  • Balance; 
  • And much more.

Please enjoy the show.

If you enjoy the podcast, please consider leaving a short review on Apple Podcasts. It takes less than 60 seconds and really helps me keep producing the show. I also love hearing your feedback!

Sign up for Craig's free weekly newsletter by scrolling down. It's full of research-backed, practical ideas for helping youth athletes defend against injury, overtraining and burning out.

Follow Craig:

Instagram: instagram.com/drcraigharrison/
Facebook: facebook.com/drcraigharrison
Twitter: twitter.com/drcraigharrison

Support the show

]]> Dr Craig Harrison Buzzsprout-10689375 Fri, 27 May 2022 13:00:00 +1200 4013 116 full false Vince Minjares on Developing Better Youth Coaches Vince Minjares on Developing Better Youth Coaches Youth sport coaches are undervalued.

In this conversation, Dr Vince Minjares (@PlayerLearning) tells us why and how we can go about changing it.

Vince leads game and coach development at Harbour Basketball, on the North Shore of Auckland, and holds a PhD in Coaching and Pedagogy.

Please enjoy the show.

Kia ora!

If you enjoy the podcast, please consider leaving a short review on Apple Podcasts. It takes less than 60 seconds and really helps me keep producing the show. I also love hearing your feedback!

Sign up for Craig's free weekly newsletter by scrolling down. It's full of research-backed, practical ideas for helping youth athletes defend against injury, overtraining and burning out.

Follow Craig:

Instagram: instagram.com/drcraigharrison/
Facebook: facebook.com/drcraigharrison
Twitter: twitter.com/drcraigharrison

Support the show

]]> Youth sport coaches are undervalued.

In this conversation, Dr Vince Minjares (@PlayerLearning) tells us why and how we can go about changing it.

Vince leads game and coach development at Harbour Basketball, on the North Shore of Auckland, and holds a PhD in Coaching and Pedagogy.

Please enjoy the show.

Kia ora!

If you enjoy the podcast, please consider leaving a short review on Apple Podcasts. It takes less than 60 seconds and really helps me keep producing the show. I also love hearing your feedback!

Sign up for Craig's free weekly newsletter by scrolling down. It's full of research-backed, practical ideas for helping youth athletes defend against injury, overtraining and burning out.

Follow Craig:

Instagram: instagram.com/drcraigharrison/
Facebook: facebook.com/drcraigharrison
Twitter: twitter.com/drcraigharrison

Support the show

]]> Dr Craig Harrison Buzzsprout-10644402 Thu, 19 May 2022 16:00:00 +1200 6143 115 full true Jamie Taylor on Giving and Receiving Feedback Jamie Taylor on Giving and Receiving Feedback Feedback is not just about what is said but what is heard.

In this conversation, Jamie Taylor (@JTGreyMatterUK) tells us more.

Jamie is a senior coach developer at Grey Matters, an evidence-based organisation that consults across a wide range of sports to raise their game. Prior to this, Jamie coached at Leicester Tigers for 7 years, developed coaches at the English Institute of Sport and taught school children. 

Jamie holds a PhD in Coaching Science  and professional qualifications in teaching, coaching and mentoring. His research interests are coaching, talent development and coach development and he shares his insights at conferences across the world.

In this conversation, Jamie and I discuss his latest research on feedback and how to use it to enhance the way your athletes learn.

Please enjoy the show.

Kia ora!

If you enjoy the podcast, please consider leaving a short review on Apple Podcasts. It takes less than 60 seconds and really helps me keep producing the show. I also love hearing your feedback!

Sign up for Craig's free weekly newsletter by scrolling down. It's full of research-backed, practical ideas for helping youth athletes defend against injury, overtraining and burning out.

Follow Craig:

Instagram: instagram.com/drcraigharrison/
Facebook: facebook.com/drcraigharrison
Twitter: twitter.com/drcraigharrison

Support the show

]]> Feedback is not just about what is said but what is heard.

In this conversation, Jamie Taylor (@JTGreyMatterUK) tells us more.

Jamie is a senior coach developer at Grey Matters, an evidence-based organisation that consults across a wide range of sports to raise their game. Prior to this, Jamie coached at Leicester Tigers for 7 years, developed coaches at the English Institute of Sport and taught school children. 

Jamie holds a PhD in Coaching Science  and professional qualifications in teaching, coaching and mentoring. His research interests are coaching, talent development and coach development and he shares his insights at conferences across the world.

In this conversation, Jamie and I discuss his latest research on feedback and how to use it to enhance the way your athletes learn.

Please enjoy the show.

Kia ora!

If you enjoy the podcast, please consider leaving a short review on Apple Podcasts. It takes less than 60 seconds and really helps me keep producing the show. I also love hearing your feedback!

Sign up for Craig's free weekly newsletter by scrolling down. It's full of research-backed, practical ideas for helping youth athletes defend against injury, overtraining and burning out.

Follow Craig:

Instagram: instagram.com/drcraigharrison/
Facebook: facebook.com/drcraigharrison
Twitter: twitter.com/drcraigharrison

Support the show

]]> Dr Craig Harrison Buzzsprout-10314225 Fri, 25 Mar 2022 12:00:00 +1300 3212 114 full false Professor Arne Güllich on Developing Talent, Learning & the Paradox of Competitive Sport Professor Arne Güllich on Developing Talent, Learning & the Paradox of Competitive Sport Professor Arne Güllich is a sports scientist and researcher at Technical University of Kaiserslautern, in Germany. He's published over 100 peer-reviewed articles, including his latest paper "What Makes a Champion? Early Multidisciplinary Practice, Not Early Specialization, Predicts World-Class Performance", and has coached across multiple levels in sport for number of years.

In this conversation, Arne and I discuss his latest research findings on talent development, coaching, how to develop motivated, self-determined young people, and much more.

Please enjoy the show.

Kia ora!

If you enjoy the podcast, please consider leaving a short review on Apple Podcasts. It takes less than 60 seconds and really helps me keep producing the show. I also love hearing your feedback!

Sign up for Craig's free weekly newsletter by scrolling down. It's full of research-backed, practical ideas for helping youth athletes defend against injury, overtraining and burning out.

Follow Craig:

Instagram: instagram.com/drcraigharrison/
Facebook: facebook.com/drcraigharrison
Twitter: twitter.com/drcraigharrison

Support the show

]]> Professor Arne Güllich is a sports scientist and researcher at Technical University of Kaiserslautern, in Germany. He's published over 100 peer-reviewed articles, including his latest paper "What Makes a Champion? Early Multidisciplinary Practice, Not Early Specialization, Predicts World-Class Performance", and has coached across multiple levels in sport for number of years.

In this conversation, Arne and I discuss his latest research findings on talent development, coaching, how to develop motivated, self-determined young people, and much more.

Please enjoy the show.

Kia ora!

If you enjoy the podcast, please consider leaving a short review on Apple Podcasts. It takes less than 60 seconds and really helps me keep producing the show. I also love hearing your feedback!

Sign up for Craig's free weekly newsletter by scrolling down. It's full of research-backed, practical ideas for helping youth athletes defend against injury, overtraining and burning out.

Follow Craig:

Instagram: instagram.com/drcraigharrison/
Facebook: facebook.com/drcraigharrison
Twitter: twitter.com/drcraigharrison

Support the show

]]> Dr Craig Harrison Buzzsprout-9723731 Wed, 15 Dec 2021 20:00:00 +1300 4134 113 full false Kimberley Carducci on Athlete Identity, Depression & Navigating Sport Retirement Kimberley Carducci on Athlete Identity, Depression & Navigating Sport Retirement We all know the benefits of sporting success.

But what happens when it all goes wrong? 

Kimberly Carducci grew up engrossed in sport and started breaking records in the pool as a 6-year-old. Winning felt good and Kim quickly wanted more of it.

As a D1 swimmer in the US, Kim was a 4-time State Champion, 4-time Scholastic All-American, 4-time All-State Selection and an 8-time All-American honoree.

But after retiring from the sport that she'd dedicated her life to, Kim had a moment of outrage on a tennis court that forced her to carefully reevaluate her life.

Kim's new book, The I of the Tiger: Athlete Identity and Remedying Sport's Greatest Conflicts, tells a tale of overcoming severe depression after leaving the sport that she loved. It also describes the journey Kim went on to heal and how she's come to realise that what gets you success in sport can be harmful in normal life.

Now, Kim's mission is to help other athletes to do the same.

This is Kim's story.

Kia ora!

If you enjoy the podcast, please consider leaving a short review on Apple Podcasts. It takes less than 60 seconds and really helps me keep producing the show. I also love hearing your feedback!

Sign up for Craig's free weekly newsletter by scrolling down. It's full of research-backed, practical ideas for helping youth athletes defend against injury, overtraining and burning out.

Follow Craig:

Instagram: instagram.com/drcraigharrison/
Facebook: facebook.com/drcraigharrison
Twitter: twitter.com/drcraigharrison

Support the show

]]> We all know the benefits of sporting success.

But what happens when it all goes wrong? 

Kimberly Carducci grew up engrossed in sport and started breaking records in the pool as a 6-year-old. Winning felt good and Kim quickly wanted more of it.

As a D1 swimmer in the US, Kim was a 4-time State Champion, 4-time Scholastic All-American, 4-time All-State Selection and an 8-time All-American honoree.

But after retiring from the sport that she'd dedicated her life to, Kim had a moment of outrage on a tennis court that forced her to carefully reevaluate her life.

Kim's new book, The I of the Tiger: Athlete Identity and Remedying Sport's Greatest Conflicts, tells a tale of overcoming severe depression after leaving the sport that she loved. It also describes the journey Kim went on to heal and how she's come to realise that what gets you success in sport can be harmful in normal life.

Now, Kim's mission is to help other athletes to do the same.

This is Kim's story.

Kia ora!

If you enjoy the podcast, please consider leaving a short review on Apple Podcasts. It takes less than 60 seconds and really helps me keep producing the show. I also love hearing your feedback!

Sign up for Craig's free weekly newsletter by scrolling down. It's full of research-backed, practical ideas for helping youth athletes defend against injury, overtraining and burning out.

Follow Craig:

Instagram: instagram.com/drcraigharrison/
Facebook: facebook.com/drcraigharrison
Twitter: twitter.com/drcraigharrison

Support the show

]]> Dr Craig Harrison Buzzsprout-9548697 Mon, 15 Nov 2021 15:00:00 +1300 2818 112 full false EP 111: Kathryn Berkett - Raising Resilience EP 111: Kathryn Berkett - Raising Resilience Kathryn Berkett - Raising Resilience

On the show today is neuroscience educator, Kathryn Berkett.

Kathryn delivers information about the brain to a variety of groups including teachers, parents, mental health professionals, corporates and, more recently, sports organisations.

Kathryn has her Masters in Educational Psychology, is a certified Neurosequential Model of Therapeutics practitioner and a TEDx presenter.

She also co-hosts the podcast "I've got questions" with Pio Terei about all things neuroscience.

This was a super cool discussion with lots of insight that I think you're gonna love.

This is Kathryn's story.

Kia ora!

If you enjoy the podcast, please consider leaving a short review on Apple Podcasts. It takes less than 60 seconds and really helps me keep producing the show. I also love hearing your feedback!

Sign up for Craig's free weekly newsletter by scrolling down. It's full of research-backed, practical ideas for helping youth athletes defend against injury, overtraining and burning out.

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Twitter: twitter.com/drcraigharrison

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]]> Kathryn Berkett - Raising Resilience

On the show today is neuroscience educator, Kathryn Berkett.

Kathryn delivers information about the brain to a variety of groups including teachers, parents, mental health professionals, corporates and, more recently, sports organisations.

Kathryn has her Masters in Educational Psychology, is a certified Neurosequential Model of Therapeutics practitioner and a TEDx presenter.

She also co-hosts the podcast "I've got questions" with Pio Terei about all things neuroscience.

This was a super cool discussion with lots of insight that I think you're gonna love.

This is Kathryn's story.

Kia ora!

If you enjoy the podcast, please consider leaving a short review on Apple Podcasts. It takes less than 60 seconds and really helps me keep producing the show. I also love hearing your feedback!

Sign up for Craig's free weekly newsletter by scrolling down. It's full of research-backed, practical ideas for helping youth athletes defend against injury, overtraining and burning out.

Follow Craig:

Instagram: instagram.com/drcraigharrison/
Facebook: facebook.com/drcraigharrison
Twitter: twitter.com/drcraigharrison

Support the show

]]> Buzzsprout-9466014 Mon, 01 Nov 2021 10:00:00 +1300 4229 111 full true EP 110: Des Ryan - Strong Young Gunners EP 110: Des Ryan - Strong Young Gunners Des Ryan - Strong Young Gunners

Des is the Director of Coaching and Performance at Setanta College - a provider of online Strength & Conditioning and Athletic Development education.

Prior to this, Des spent 8 years at Arsenal Football where he led the Sports Medicine and Athletic Development department for the club's Academy.

Des cut his strength and conditioning teeth working with Irish rugby.

In this conversation, Des shares all that he has come to understand about getting the best out of himself and the young people he works with.

This is Des's story.

Kia ora!

If you enjoy the podcast, please consider leaving a short review on Apple Podcasts. It takes less than 60 seconds and really helps me keep producing the show. I also love hearing your feedback!

Sign up for Craig's free weekly newsletter by scrolling down. It's full of research-backed, practical ideas for helping youth athletes defend against injury, overtraining and burning out.

Follow Craig:

Instagram: instagram.com/drcraigharrison/
Facebook: facebook.com/drcraigharrison
Twitter: twitter.com/drcraigharrison

Support the show

]]> Des Ryan - Strong Young Gunners

Des is the Director of Coaching and Performance at Setanta College - a provider of online Strength & Conditioning and Athletic Development education.

Prior to this, Des spent 8 years at Arsenal Football where he led the Sports Medicine and Athletic Development department for the club's Academy.

Des cut his strength and conditioning teeth working with Irish rugby.

In this conversation, Des shares all that he has come to understand about getting the best out of himself and the young people he works with.

This is Des's story.

Kia ora!

If you enjoy the podcast, please consider leaving a short review on Apple Podcasts. It takes less than 60 seconds and really helps me keep producing the show. I also love hearing your feedback!

Sign up for Craig's free weekly newsletter by scrolling down. It's full of research-backed, practical ideas for helping youth athletes defend against injury, overtraining and burning out.

Follow Craig:

Instagram: instagram.com/drcraigharrison/
Facebook: facebook.com/drcraigharrison
Twitter: twitter.com/drcraigharrison

Support the show

]]> Buzzsprout-9445472 Thu, 28 Oct 2021 09:00:00 +1300 4897 110 full false EP 109: Courtney McGregor - What Adversity Can Teach Us EP 109: Courtney McGregor - What Adversity Can Teach Us Courtney McGregor - What Adversity Can Teach Us

At 12:41 pm on Tuesday 22nd of February 2011, a major earthquake hit Christchurch killing 185 people.

Located 6.7 kilometres south-east of the city centre, the shake caused widespread damage across Christchurch, changing life as people knew it.

Artistic gymnast Courtney McGregor (@_courtneymcgregor_), was 12 at the time.

Courtney remembers the earthquake being a pivotal moment in her sporting journey. 

It shaped the way she approached her gymnastics. How she took on a challenge. And dealt with fear.

At just 17 years old, Courtney represented New Zealand at the 2016 Summer Olympic Games in Rio de Janeiro.

She was the youngest member of the New Zealand Olympic Team.

Courtney went on to an athletic scholarship at Boise State University in the US, where she studied mathematics and philosophy and in 2019 won the all-around competition in the Mountain West Conference.

When I spoke to her, Courtney was back home in Christchurch, not long retired, and in the process of applying for medical school. 

This is Courtney's story. 

Kia ora!

If you enjoy the podcast, please consider leaving a short review on Apple Podcasts. It takes less than 60 seconds and really helps me keep producing the show. I also love hearing your feedback!

Sign up for Craig's free weekly newsletter by scrolling down. It's full of research-backed, practical ideas for helping youth athletes defend against injury, overtraining and burning out.

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Twitter: twitter.com/drcraigharrison

Support the show

]]> Courtney McGregor - What Adversity Can Teach Us

At 12:41 pm on Tuesday 22nd of February 2011, a major earthquake hit Christchurch killing 185 people.

Located 6.7 kilometres south-east of the city centre, the shake caused widespread damage across Christchurch, changing life as people knew it.

Artistic gymnast Courtney McGregor (@_courtneymcgregor_), was 12 at the time.

Courtney remembers the earthquake being a pivotal moment in her sporting journey. 

It shaped the way she approached her gymnastics. How she took on a challenge. And dealt with fear.

At just 17 years old, Courtney represented New Zealand at the 2016 Summer Olympic Games in Rio de Janeiro.

She was the youngest member of the New Zealand Olympic Team.

Courtney went on to an athletic scholarship at Boise State University in the US, where she studied mathematics and philosophy and in 2019 won the all-around competition in the Mountain West Conference.

When I spoke to her, Courtney was back home in Christchurch, not long retired, and in the process of applying for medical school. 

This is Courtney's story. 

Kia ora!

If you enjoy the podcast, please consider leaving a short review on Apple Podcasts. It takes less than 60 seconds and really helps me keep producing the show. I also love hearing your feedback!

Sign up for Craig's free weekly newsletter by scrolling down. It's full of research-backed, practical ideas for helping youth athletes defend against injury, overtraining and burning out.

Follow Craig:

Instagram: instagram.com/drcraigharrison/
Facebook: facebook.com/drcraigharrison
Twitter: twitter.com/drcraigharrison

Support the show

]]> Buzzsprout-9163832 Thu, 09 Sep 2021 15:00:00 +1200 2638 109 full false EP 108: Jay Thooft - Mindset Matters EP 108: Jay Thooft - Mindset Matters Jay Thooft - Mindset Matters

Today we hear from a coach of the mind, Jay Thooft (@trainwithperc). 

Jay is dedicated to providing developing athletes with the tools necessary to elevate their mental game and perform in the face of stress, pressure, and adversity. Currently, he oversees the mental performance training for 16 organisations in the Greater Denver area in the US and impacts approximately 5000 athletes, performers, executives, business owners, parents, and coaches every year. 

Prior to this, Jay spent several years at the United States Olympic Training Center in Colorado Springs where he worked with some of the world's best athletes. 

In this conversation, Jay shares his 3-part philosophy to training the mind, where pressure comes from and how to handle it, how he works with parents, the myth of mental toughness, and much more. 

You can check Jay out on his website www.trainwithperc.com or on his awesome YouTube channel.

Jay and I also discuss:

  • The young athlete who first got him excited about working with youth;
  • The importance of developing self-awareness;
  • Over-investment, and the problem that arises when a child attaches too much of their identity to their sport;
  • The importance of taking value-driven actions in the face of emotion;
  • The best advice Jay ever received;
  • Integrating the mental side of sport into the experience; and
  • Much more. 

Download Jay's free guide for better mental preparation at www.trainwithperc.com/freeguide

Kia ora!

If you enjoy the podcast, please consider leaving a short review on Apple Podcasts. It takes less than 60 seconds and really helps me keep producing the show. I also love hearing your feedback!

Sign up for Craig's free weekly newsletter by scrolling down. It's full of research-backed, practical ideas for helping youth athletes defend against injury, overtraining and burning out.

Follow Craig:

Instagram: instagram.com/drcraigharrison/
Facebook: facebook.com/drcraigharrison
Twitter: twitter.com/drcraigharrison

Support the show

]]> Jay Thooft - Mindset Matters

Today we hear from a coach of the mind, Jay Thooft (@trainwithperc). 

Jay is dedicated to providing developing athletes with the tools necessary to elevate their mental game and perform in the face of stress, pressure, and adversity. Currently, he oversees the mental performance training for 16 organisations in the Greater Denver area in the US and impacts approximately 5000 athletes, performers, executives, business owners, parents, and coaches every year. 

Prior to this, Jay spent several years at the United States Olympic Training Center in Colorado Springs where he worked with some of the world's best athletes. 

In this conversation, Jay shares his 3-part philosophy to training the mind, where pressure comes from and how to handle it, how he works with parents, the myth of mental toughness, and much more. 

You can check Jay out on his website www.trainwithperc.com or on his awesome YouTube channel.

Jay and I also discuss:

  • The young athlete who first got him excited about working with youth;
  • The importance of developing self-awareness;
  • Over-investment, and the problem that arises when a child attaches too much of their identity to their sport;
  • The importance of taking value-driven actions in the face of emotion;
  • The best advice Jay ever received;
  • Integrating the mental side of sport into the experience; and
  • Much more. 

Download Jay's free guide for better mental preparation at www.trainwithperc.com/freeguide

Kia ora!

If you enjoy the podcast, please consider leaving a short review on Apple Podcasts. It takes less than 60 seconds and really helps me keep producing the show. I also love hearing your feedback!

Sign up for Craig's free weekly newsletter by scrolling down. It's full of research-backed, practical ideas for helping youth athletes defend against injury, overtraining and burning out.

Follow Craig:

Instagram: instagram.com/drcraigharrison/
Facebook: facebook.com/drcraigharrison
Twitter: twitter.com/drcraigharrison

Support the show

]]> Buzzsprout-9078278 Tue, 24 Aug 2021 22:00:00 +1200 4410 108 full false EP 107: Brooke Neal - Finding Balance EP 107: Brooke Neal - Finding Balance Brooke Neal - Finding Balance

Brooke was an independent and stubborn kid growing up. She knew what she wanted and was highly driven to go out and get it. 

Chasing her dream of elite sporting success, Brooke first made the New Zealand Blacks Sticks as a 19-year-old. 

But it wasn't what she expected. 

Instead of fame and fortune, it was a massive struggle. She was training harder than ever before and yet her performance was getting worse. 

Something had to change. 

Over the next 10 years of her life, 176 games, one Olympics and a Commonwealth gold medal, Brooke went on a quest to calm down her 'itch' to be forever chasing things down. To find a sense of calm. To anchor herself to what's important. To find balance. 

Now, Brooke is teaching young female athletes to do the same. 

In this conversation, Brooke shares her strongly held belief that when you take care of your hauora, your sporting performance will prosper 

Brooke and I also talk about:

  • Where her motivation comes from;
  • The importance of doing less in a busy, outcome-orientated world;
  • Why ever young athlete needs a reflective practice;
  • FOPO (fear of missing out) disorder;
  • The greatest gift her parents ever gave her;
  • The information-rich world we're living in and why it's overwhelming our young athletes;
  • Setting boundaries on social media;
  • Finding her Balance - Brooke's signature course;
  • The power of the community; and
  • Much, much more.

This is Brooke's story.

Kia ora

Craig

If you enjoy the podcast, please consider leaving a short review on Apple Podcasts. It takes less than 60 seconds and really helps me keep producing the show. I also love hearing your feedback!

Sign up for Craig's free weekly newsletter by scrolling down. It's full of research-backed, practical ideas for helping youth athletes defend against injury, overtraining and burning out.

Follow Craig:

Instagram: instagram.com/drcraigharrison/
Facebook: facebook.com/drcraigharrison
Twitter: twitter.com/drcraigharrison

Support the show

]]> Brooke Neal - Finding Balance

Brooke was an independent and stubborn kid growing up. She knew what she wanted and was highly driven to go out and get it. 

Chasing her dream of elite sporting success, Brooke first made the New Zealand Blacks Sticks as a 19-year-old. 

But it wasn't what she expected. 

Instead of fame and fortune, it was a massive struggle. She was training harder than ever before and yet her performance was getting worse. 

Something had to change. 

Over the next 10 years of her life, 176 games, one Olympics and a Commonwealth gold medal, Brooke went on a quest to calm down her 'itch' to be forever chasing things down. To find a sense of calm. To anchor herself to what's important. To find balance. 

Now, Brooke is teaching young female athletes to do the same. 

In this conversation, Brooke shares her strongly held belief that when you take care of your hauora, your sporting performance will prosper 

Brooke and I also talk about:

  • Where her motivation comes from;
  • The importance of doing less in a busy, outcome-orientated world;
  • Why ever young athlete needs a reflective practice;
  • FOPO (fear of missing out) disorder;
  • The greatest gift her parents ever gave her;
  • The information-rich world we're living in and why it's overwhelming our young athletes;
  • Setting boundaries on social media;
  • Finding her Balance - Brooke's signature course;
  • The power of the community; and
  • Much, much more.

This is Brooke's story.

Kia ora

Craig

If you enjoy the podcast, please consider leaving a short review on Apple Podcasts. It takes less than 60 seconds and really helps me keep producing the show. I also love hearing your feedback!

Sign up for Craig's free weekly newsletter by scrolling down. It's full of research-backed, practical ideas for helping youth athletes defend against injury, overtraining and burning out.

Follow Craig:

Instagram: instagram.com/drcraigharrison/
Facebook: facebook.com/drcraigharrison
Twitter: twitter.com/drcraigharrison

Support the show

]]> Buzzsprout-9003596 Tue, 10 Aug 2021 15:00:00 +1200 2969 107 full false EP 106: Anna Simcic - Train Smarter, Not Harder EP 106: Anna Simcic - Train Smarter, Not Harder Train Smarter, Not Harder

Today's conversation is with double Olympian, Anna Simcic. 

Anna represented NZ at two Olympic Games and Commonwealth Games where she won a gold and two silver medals in the backstroke. She was consistently ranked in the top 10 in the world and in 1992 when she set a short-course world record. 

Anna now works for High Performance Sport NZ as an Athlete Life Advisor. She believes in a values and strengths-based approach to her work, full of energy, compassion and good humour. 

Kia ora,

Craig

If you enjoy the podcast, please consider leaving a short review on Apple Podcasts. It takes less than 60 seconds and really helps me keep producing the show. I also love hearing your feedback!

Sign up for Craig's free weekly newsletter by scrolling down. It's full of research-backed, practical ideas for helping youth athletes defend against injury, overtraining and burning out.

Follow Craig:

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Facebook: facebook.com/drcraigharrison
Twitter: twitter.com/drcraigharrison

Support the show

]]> Train Smarter, Not Harder

Today's conversation is with double Olympian, Anna Simcic. 

Anna represented NZ at two Olympic Games and Commonwealth Games where she won a gold and two silver medals in the backstroke. She was consistently ranked in the top 10 in the world and in 1992 when she set a short-course world record. 

Anna now works for High Performance Sport NZ as an Athlete Life Advisor. She believes in a values and strengths-based approach to her work, full of energy, compassion and good humour. 

Kia ora,

Craig

If you enjoy the podcast, please consider leaving a short review on Apple Podcasts. It takes less than 60 seconds and really helps me keep producing the show. I also love hearing your feedback!

Sign up for Craig's free weekly newsletter by scrolling down. It's full of research-backed, practical ideas for helping youth athletes defend against injury, overtraining and burning out.

Follow Craig:

Instagram: instagram.com/drcraigharrison/
Facebook: facebook.com/drcraigharrison
Twitter: twitter.com/drcraigharrison

Support the show

]]> Dr Craig Harrison Buzzsprout-8959874 Mon, 02 Aug 2021 20:00:00 +1200 3249 106 full false EP 105: Andrew Ellis - Connection Is Key EP 105: Andrew Ellis - Connection Is Key Connection is Key

On the show today I chat with former international cricketer, Andrew Ellis. Andrew played first-class cricket for Canterbury from 2003 until 2020 and represented his country in both the One Day and Twenty20 formats of the game.

Andrew is now a dad of two young children and works for High-Performance Sport New Zealand as the manager of the Christchurch region.

In this conversation, Andrew and I discuss age and stage appropriate coaching, finding the courage the take risks, connection and why Andrew believes it is the starting point for everything great, the struggle between a thirst for training volume to get better and doing too much, battling the inner critic, and much more. 

This is Andrew's story. 

Kia ora,

Craig

If you enjoy the podcast, please consider leaving a short review on Apple Podcasts. It takes less than 60 seconds and really helps me keep producing the show. I also love hearing your feedback!

Sign up for Craig's free weekly newsletter by scrolling down. It's full of research-backed, practical ideas for helping youth athletes defend against injury, overtraining and burning out.

Follow Craig:

Instagram: instagram.com/drcraigharrison/
Facebook: facebook.com/drcraigharrison
Twitter: twitter.com/drcraigharrison

Support the show

]]> Connection is Key

On the show today I chat with former international cricketer, Andrew Ellis. Andrew played first-class cricket for Canterbury from 2003 until 2020 and represented his country in both the One Day and Twenty20 formats of the game.

Andrew is now a dad of two young children and works for High-Performance Sport New Zealand as the manager of the Christchurch region.

In this conversation, Andrew and I discuss age and stage appropriate coaching, finding the courage the take risks, connection and why Andrew believes it is the starting point for everything great, the struggle between a thirst for training volume to get better and doing too much, battling the inner critic, and much more. 

This is Andrew's story. 

Kia ora,

Craig

If you enjoy the podcast, please consider leaving a short review on Apple Podcasts. It takes less than 60 seconds and really helps me keep producing the show. I also love hearing your feedback!

Sign up for Craig's free weekly newsletter by scrolling down. It's full of research-backed, practical ideas for helping youth athletes defend against injury, overtraining and burning out.

Follow Craig:

Instagram: instagram.com/drcraigharrison/
Facebook: facebook.com/drcraigharrison
Twitter: twitter.com/drcraigharrison

Support the show

]]> Buzzsprout-8544604 Wed, 19 May 2021 09:00:00 +1200 4625 105 full false EP 104: Howard Green - Tennis Fit EP 104: Howard Green - Tennis Fit Tennis Fit

Howard Green (@HGreenTennisFit) is a strength and conditioning coach working in tennis. He coordinates the sports science and medicine team at Bolton Arena International Tennis Academy and works privately with many up and coming and elite players, including Ana Ivanovic.

Prior to his work in sport, Howard was a Commando in the Royal Marines. After completing his basic training just out of school, the September 11 attacks on the World Trade Centre happened and changed the world. Howard went on to complete tours of Iraq and Afghanistan over a space of six years that left him burnt out and suffering from PTSD.

This is Howard's story. 

Kia ora,

Craig

If you enjoy the podcast, please consider leaving a short review on Apple Podcasts. It takes less than 60 seconds and really helps me keep producing the show. I also love hearing your feedback!

Sign up for Craig's free weekly newsletter by scrolling down. It's full of research-backed, practical ideas for helping youth athletes defend against injury, overtraining and burning out.

Follow Craig:

Instagram: instagram.com/drcraigharrison/
Facebook: facebook.com/drcraigharrison
Twitter: twitter.com/drcraigharrison

Support the show

]]> Tennis Fit

Howard Green (@HGreenTennisFit) is a strength and conditioning coach working in tennis. He coordinates the sports science and medicine team at Bolton Arena International Tennis Academy and works privately with many up and coming and elite players, including Ana Ivanovic.

Prior to his work in sport, Howard was a Commando in the Royal Marines. After completing his basic training just out of school, the September 11 attacks on the World Trade Centre happened and changed the world. Howard went on to complete tours of Iraq and Afghanistan over a space of six years that left him burnt out and suffering from PTSD.

This is Howard's story. 

Kia ora,

Craig

If you enjoy the podcast, please consider leaving a short review on Apple Podcasts. It takes less than 60 seconds and really helps me keep producing the show. I also love hearing your feedback!

Sign up for Craig's free weekly newsletter by scrolling down. It's full of research-backed, practical ideas for helping youth athletes defend against injury, overtraining and burning out.

Follow Craig:

Instagram: instagram.com/drcraigharrison/
Facebook: facebook.com/drcraigharrison
Twitter: twitter.com/drcraigharrison

Support the show

]]> Dr Craig Harrison Buzzsprout-8410043 Tue, 27 Apr 2021 10:00:00 +1200 4434 104 full false EP 103: Dr Alex Roberts - Talent Is Not Objective EP 103: Dr Alex Roberts - Talent Is Not Objective Talent Is Not Objective

Dr Alex Roberts (@AlexHRoberts) teaches at La Trobe University in Australia and conducts research focusing on skill acquisition, talent identification and the science of coaching.

In this conversation, Alex and I discuss her childhood growing up as a high-achieving Aussie, her journey as an athlete in the NCAA system and her fascinating PhD research that sheds new light on the role of the coach in talent identification, selection and development.

Kia ora!

Craig

If you enjoy the podcast, please consider leaving a short review on Apple Podcasts. It takes less than 60 seconds and really helps me keep producing the show. I also love hearing your feedback!

Sign up for Craig's free weekly newsletter by visiting www.athletedevelopmentproject.com. It's full of research-backed, practical ideas for helping youth athletes defend against injury, overtraining and burning out.

Follow Craig:

Instagram: instagram.com/drcraigharrison/
Facebook: facebook.com/drcraigharrison
Twitter: twitter.com/drcraigharrison

Support the show

]]> Talent Is Not Objective

Dr Alex Roberts (@AlexHRoberts) teaches at La Trobe University in Australia and conducts research focusing on skill acquisition, talent identification and the science of coaching.

In this conversation, Alex and I discuss her childhood growing up as a high-achieving Aussie, her journey as an athlete in the NCAA system and her fascinating PhD research that sheds new light on the role of the coach in talent identification, selection and development.

Kia ora!

Craig

If you enjoy the podcast, please consider leaving a short review on Apple Podcasts. It takes less than 60 seconds and really helps me keep producing the show. I also love hearing your feedback!

Sign up for Craig's free weekly newsletter by visiting www.athletedevelopmentproject.com. It's full of research-backed, practical ideas for helping youth athletes defend against injury, overtraining and burning out.

Follow Craig:

Instagram: instagram.com/drcraigharrison/
Facebook: facebook.com/drcraigharrison
Twitter: twitter.com/drcraigharrison

Support the show

]]> Dr Craig Harrison Buzzsprout-8230352 Mon, 29 Mar 2021 21:00:00 +1300 3866 full false EP 102: Aaron Quinn - Movement Is Life EP 102: Aaron Quinn - Movement Is Life Movement is Life
 
Aaron (@movement_yoda) works at Apiros, a movement culture based in Santa Cruz, California, where he connects with athletes from developmental level to the professional.

Aaron graduated from the University of California Davis with a degree in Genetics before going on to earn a Doctor of Physical Therapy degree from Azusa Pacific University.  He then did a 9-month residency program in Vallejo California, specialising in Proprioceptive Neuromuscular Facilitation (PNF).  Aaron taught residents and worked with people suffering from neurological insults, including stroke, traumatic brain and spinal cord injury as a faculty member for 5 years.

In 2015, Aaron began working in the orthopaedic and athletic setting and expanded his skills to include Dynamic Neuromuscular Stabilisation (DNS) and the Anat Baniel Method.

In this conversation, Aaron talks about his unique approach to movement, what has led to it, and how he goes about helping his athletes to reach their maximum potential.

Kia ora!

Craig

If you enjoy the podcast, please consider leaving a short review on Apple Podcasts. It takes less than 60 seconds and really helps me keep producing the show. I also love hearing your feedback!

Sign up for Craig's free weekly newsletter by visiting www.athletedevelopmentproject.com. It's full of research-backed, practical ideas for helping youth athletes defend against injury, overtraining and burning out.

Follow Craig:

Instagram: instagram.com/drcraigharrison/
Facebook: facebook.com/drcraigharrison
Twitter: twitter.com/drcraigharrison

Support the show

]]> Movement is Life
 
Aaron (@movement_yoda) works at Apiros, a movement culture based in Santa Cruz, California, where he connects with athletes from developmental level to the professional.

Aaron graduated from the University of California Davis with a degree in Genetics before going on to earn a Doctor of Physical Therapy degree from Azusa Pacific University.  He then did a 9-month residency program in Vallejo California, specialising in Proprioceptive Neuromuscular Facilitation (PNF).  Aaron taught residents and worked with people suffering from neurological insults, including stroke, traumatic brain and spinal cord injury as a faculty member for 5 years.

In 2015, Aaron began working in the orthopaedic and athletic setting and expanded his skills to include Dynamic Neuromuscular Stabilisation (DNS) and the Anat Baniel Method.

In this conversation, Aaron talks about his unique approach to movement, what has led to it, and how he goes about helping his athletes to reach their maximum potential.

Kia ora!

Craig

If you enjoy the podcast, please consider leaving a short review on Apple Podcasts. It takes less than 60 seconds and really helps me keep producing the show. I also love hearing your feedback!

Sign up for Craig's free weekly newsletter by visiting www.athletedevelopmentproject.com. It's full of research-backed, practical ideas for helping youth athletes defend against injury, overtraining and burning out.

Follow Craig:

Instagram: instagram.com/drcraigharrison/
Facebook: facebook.com/drcraigharrison
Twitter: twitter.com/drcraigharrison

Support the show

]]> Buzzsprout-8146714 Tue, 16 Mar 2021 10:00:00 +1300 3317 102 full false EP 101: Daniel Greenwood - Using Science to Help People EP 101: Daniel Greenwood - Using Science to Help People Using Science to Help People

Daniel Greenwood (@DanielGreenw00d) is a scientist.

He spends his days with athletes, coaches and other service providers solving interesting problems in sport.

Dan started his sport science journey in Sydney as an undergraduate student. After earning his degree he moved to Canberra to complete postgraduate study at the Australian Institute of Sport. Next, Dan broadened his horizon with a job in Singapore at the Sports Council. Studying towards a PhD came next, as well as a role at the Queensland Academy of Sport. He then moved back to Canberra to take the position of Senior Skill Acquisition Scientist. Today, Dan Directs the Human Performance Centre at the University of Memphis.

This is the story of Dan's quest to be the best scientist he can be. It's also about how he uses science to help people.

I love the way Dan thinks and how he pushes past what's normal to get to the important.

If you like to live outside the box a little, you're going to love this conversation.

Kia ora!

Craig

If you enjoy the podcast, please consider leaving a short review on Apple Podcasts. It takes less than 60 seconds and really helps me keep producing the show. I also love hearing your feedback!

Sign up for Craig's free weekly newsletter by scrolling down. It's full of research-backed, practical ideas for helping youth athletes defend against injury, overtraining and burning out.

Follow Craig:

Instagram: instagram.com/drcraigharrison/
Facebook: facebook.com/drcraigharrison
Twitter: twitter.com/drcraigharrison

Support the show

]]> Using Science to Help People

Daniel Greenwood (@DanielGreenw00d) is a scientist.

He spends his days with athletes, coaches and other service providers solving interesting problems in sport.

Dan started his sport science journey in Sydney as an undergraduate student. After earning his degree he moved to Canberra to complete postgraduate study at the Australian Institute of Sport. Next, Dan broadened his horizon with a job in Singapore at the Sports Council. Studying towards a PhD came next, as well as a role at the Queensland Academy of Sport. He then moved back to Canberra to take the position of Senior Skill Acquisition Scientist. Today, Dan Directs the Human Performance Centre at the University of Memphis.

This is the story of Dan's quest to be the best scientist he can be. It's also about how he uses science to help people.

I love the way Dan thinks and how he pushes past what's normal to get to the important.

If you like to live outside the box a little, you're going to love this conversation.

Kia ora!

Craig

If you enjoy the podcast, please consider leaving a short review on Apple Podcasts. It takes less than 60 seconds and really helps me keep producing the show. I also love hearing your feedback!

Sign up for Craig's free weekly newsletter by scrolling down. It's full of research-backed, practical ideas for helping youth athletes defend against injury, overtraining and burning out.

Follow Craig:

Instagram: instagram.com/drcraigharrison/
Facebook: facebook.com/drcraigharrison
Twitter: twitter.com/drcraigharrison

Support the show

]]> Dr Craig Harrison Buzzsprout-8103565 Tue, 09 Mar 2021 13:00:00 +1300 4174 101 full false EP 100: Reflections on the first 99 shows EP 100: Reflections on the first 99 shows Reflections on the first 99 Shows

Wow! 100 Epidoses! It's been awesome!

Today, with the help of my good friend Dan Cooke (@cooke_dm), I take a look back on what I've learnt from the first 99 shows.

A massive THANK YOU to you all for sticking with me and I look forward to sharing many more episodes with you. If you have any burning questions you'd like tackled on future shows or guests you'd really like to hear from, please flick me an email to let me know - craig@athletedevelopmentproject.com

Kia ora!

If you enjoy the podcast, please consider leaving a short review on Apple Podcasts. It takes less than 60 seconds and really helps me keep producing the show. I also love hearing your feedback!

Sign up for Craig's free weekly newsletter here. It's full of research-backed, practical ideas for helping youth athletes defend against injury, overtraining and burning out.

Follow Craig:

Instagram: instagram.com/drcraigharrison/
Facebook: facebook.com/drcraigharrison
Twitter: twitter.com/drcraigharriso

Support the show

]]> Reflections on the first 99 Shows

Wow! 100 Epidoses! It's been awesome!

Today, with the help of my good friend Dan Cooke (@cooke_dm), I take a look back on what I've learnt from the first 99 shows.

A massive THANK YOU to you all for sticking with me and I look forward to sharing many more episodes with you. If you have any burning questions you'd like tackled on future shows or guests you'd really like to hear from, please flick me an email to let me know - craig@athletedevelopmentproject.com

Kia ora!

If you enjoy the podcast, please consider leaving a short review on Apple Podcasts. It takes less than 60 seconds and really helps me keep producing the show. I also love hearing your feedback!

Sign up for Craig's free weekly newsletter here. It's full of research-backed, practical ideas for helping youth athletes defend against injury, overtraining and burning out.

Follow Craig:

Instagram: instagram.com/drcraigharrison/
Facebook: facebook.com/drcraigharrison
Twitter: twitter.com/drcraigharriso

Support the show

]]> Dr Craig Harrison Buzzsprout-8063077 Wed, 03 Mar 2021 10:00:00 +1300 3253 100 full false EP 99: Ben Pullen - Using Strength-Based Activities to Empower Children EP 99: Ben Pullen - Using Strength-Based Activities to Empower Children Ben Pullen - Using Strength-Based Activities to Empower Children

Ben Pullen (bpullen_coach) is a PhD student in Paediatric Strength and Conditioning in the Youth Physical Development Centre at Cardiff Metropolitan University. His research investigates the effect of Strength and Conditioning in Physical Education on the athletic motor skill competencies and psychological constructs of school children.

Check out his latest peer-reviewed paper here.

Ben also owns a private training facility in the UK where he uses strength-based activities to empower children.

Kia ora!

If you enjoy the podcast, please consider leaving a short review on Apple Podcasts. It takes less than 60 seconds and really helps me keep producing the show. I also love hearing your feedback!

Sign up for Craig's free weekly newsletter here. It's full of research-backed, practical ideas for helping youth athletes defend against injury, overtraining and burning out.

Follow Craig:

Instagram: instagram.com/drcraigharrison/
Facebook: facebook.com/drcraigharrison
Twitter: twitter.com/drcraigharrison

Support the show

]]> Ben Pullen - Using Strength-Based Activities to Empower Children

Ben Pullen (bpullen_coach) is a PhD student in Paediatric Strength and Conditioning in the Youth Physical Development Centre at Cardiff Metropolitan University. His research investigates the effect of Strength and Conditioning in Physical Education on the athletic motor skill competencies and psychological constructs of school children.

Check out his latest peer-reviewed paper here.

Ben also owns a private training facility in the UK where he uses strength-based activities to empower children.

Kia ora!

If you enjoy the podcast, please consider leaving a short review on Apple Podcasts. It takes less than 60 seconds and really helps me keep producing the show. I also love hearing your feedback!

Sign up for Craig's free weekly newsletter here. It's full of research-backed, practical ideas for helping youth athletes defend against injury, overtraining and burning out.

Follow Craig:

Instagram: instagram.com/drcraigharrison/
Facebook: facebook.com/drcraigharrison
Twitter: twitter.com/drcraigharrison

Support the show

]]> Dr Craig Harrison Buzzsprout-7884886 Tue, 16 Feb 2021 09:00:00 +1300 4988 99 full false EP 98: Mike Schofield - Staying True To Who You Are EP 98: Mike Schofield - Staying True To Who You Are My kōrero today is with Mike Schofield (@rotationalperf). 

Mike grew up on a farm in Castlepoint, half an hour out of Masterton on the east coast of New Zealand's North Island. He was raised by working-class parents who held fairly typical rural beliefs - you know, be courteous, respect your elders, work hard. 

Mike loved sport and spent his formative years playing golf. And a lot of it. By his late-teens Mike was good. But, in the words of his then coach, he was told: "you're too small and will never hit the ball far enough to be elite."   

This is the story of how those comments changed Mike and dramatically shaped the way he has conducted his life ever since.

Mike tells of how he started to look for answers in places that he'd never thought to look before. He talks about his journey into weightlifting, sport science and postgraduate research. But most importantly, Mike tells of how being told what to do as a young athlete created a disdain for old-school learning pedagogies now as an adult.

Mike is a coach for HPSNZ. The people he works with like to throw things really fast, and really far. His job, as he describes it, is to help them stay true to who they are. As an athlete. And as a human. 

Please enjoy the show. 

Kia ora!

Support the show

]]> My kōrero today is with Mike Schofield (@rotationalperf). 

Mike grew up on a farm in Castlepoint, half an hour out of Masterton on the east coast of New Zealand's North Island. He was raised by working-class parents who held fairly typical rural beliefs - you know, be courteous, respect your elders, work hard. 

Mike loved sport and spent his formative years playing golf. And a lot of it. By his late-teens Mike was good. But, in the words of his then coach, he was told: "you're too small and will never hit the ball far enough to be elite."   

This is the story of how those comments changed Mike and dramatically shaped the way he has conducted his life ever since.

Mike tells of how he started to look for answers in places that he'd never thought to look before. He talks about his journey into weightlifting, sport science and postgraduate research. But most importantly, Mike tells of how being told what to do as a young athlete created a disdain for old-school learning pedagogies now as an adult.

Mike is a coach for HPSNZ. The people he works with like to throw things really fast, and really far. His job, as he describes it, is to help them stay true to who they are. As an athlete. And as a human. 

Please enjoy the show. 

Kia ora!

Support the show

]]> Dr Craig Harrison Buzzsprout-7613632 Tue, 02 Feb 2021 08:00:00 +1300 4075 98 full false EP 97: Chris Donaldson - Excellence Takes Empathy EP 97: Chris Donaldson - Excellence Takes Empathy "Locking back now, when I was younger I had an ability that my body couldn’t cope with. I had the ability to express a lot of force and speed and I was physically not able to cope with it. Also, technically I wasn’t that great when I was younger."    - Chris Donaldson

This is a story of the relentless pursuit of excellence.

It's also about empathy, and why in sport, you don't get anywhere without it.

I met Chris Donaldson on the red rubber of the Caledonian, Dunedin’s athletic track, in 2000. He had what all of us in the training group so desperately wanted. Speed. And plenty of it.

But more than that, he was the ultimate professional. On a perpetual search for the “the ultimate race, when everything comes together and produces something magical”, finding his best meant everything to Chris. It was inspiring.

I also enjoyed his humour. Chris never took himself too seriously, which from what I learnt, helps to offset the rigorous demands of professional sport.

Chris made his name on the track and represented his country at two Olympic Games. In 1998, he ran 10.17 seconds over 100 m in Kuala Lumpur – the second-fastest time in NZ history.

He is also an optimist. As he explains in our chat, every race was a chance at success. Rarely thinking about the consequence of loss, Chris lit up every time he got to compete – especially against the best in the world.

This is a conversation about how his positivity came to be. It’s about going all-in on a passion, what it really takes to pursue your best, and the empathy needed from your support network along the way.

But it’s also a conversation about change.

Just before the 200 Olympic Games commenced, Chris went down with an Achilles tendon injury that, despite being in the best shape of his life, ended his sprinting career and stopped him short of realising his dreams.

And so out of nowhere, the hard road out of sport began. Chris talks openly about where he looked, and what he found.

Chris oozes energy - you can hear it in his voice. This is a great conversation with a man who gives his all to what he loves.

Kia ora!

Craig

Support the show

]]> "Locking back now, when I was younger I had an ability that my body couldn’t cope with. I had the ability to express a lot of force and speed and I was physically not able to cope with it. Also, technically I wasn’t that great when I was younger."    - Chris Donaldson

This is a story of the relentless pursuit of excellence.

It's also about empathy, and why in sport, you don't get anywhere without it.

I met Chris Donaldson on the red rubber of the Caledonian, Dunedin’s athletic track, in 2000. He had what all of us in the training group so desperately wanted. Speed. And plenty of it.

But more than that, he was the ultimate professional. On a perpetual search for the “the ultimate race, when everything comes together and produces something magical”, finding his best meant everything to Chris. It was inspiring.

I also enjoyed his humour. Chris never took himself too seriously, which from what I learnt, helps to offset the rigorous demands of professional sport.

Chris made his name on the track and represented his country at two Olympic Games. In 1998, he ran 10.17 seconds over 100 m in Kuala Lumpur – the second-fastest time in NZ history.

He is also an optimist. As he explains in our chat, every race was a chance at success. Rarely thinking about the consequence of loss, Chris lit up every time he got to compete – especially against the best in the world.

This is a conversation about how his positivity came to be. It’s about going all-in on a passion, what it really takes to pursue your best, and the empathy needed from your support network along the way.

But it’s also a conversation about change.

Just before the 200 Olympic Games commenced, Chris went down with an Achilles tendon injury that, despite being in the best shape of his life, ended his sprinting career and stopped him short of realising his dreams.

And so out of nowhere, the hard road out of sport began. Chris talks openly about where he looked, and what he found.

Chris oozes energy - you can hear it in his voice. This is a great conversation with a man who gives his all to what he loves.

Kia ora!

Craig

Support the show

]]> Dr Craig Harrison Buzzsprout-7461112 Mon, 25 Jan 2021 11:00:00 +1300 4400 full false EP 96: The Curious Mind: The Law of Entropy, Coaching the Squat and Cultivating Curiosity EP 96: The Curious Mind: The Law of Entropy, Coaching the Squat and Cultivating Curiosity Today's conversation is something different.

In episode 75 of the show, I spoke with Austin Einhorn, founder of Apiros, a movement culture out of Santa Cruz in California. Austin works with a range of youth and professional athletes within the US and around the world. In that conversation, we dug into designing training environment for better movement outcomes, the future of sport and performance training, his forthcoming book (which is not far away) and much more. 

Since then, Austin and I have developed a close friendship and now regularly talk about our work and life in general. He's one of the guys I go to with the questions I'm struggling with

And so we thought we'd see how it goes sharing some of our conversations with you.

We're calling it the "Curious Mind."

First up we dig into cultivating curiosity, social media, the law of entropy, skill versus fitness, Austin's vision for his life's work, coaching the squat, influencing change, and much more. 

Kia ora!

Support the show

]]> Today's conversation is something different.

In episode 75 of the show, I spoke with Austin Einhorn, founder of Apiros, a movement culture out of Santa Cruz in California. Austin works with a range of youth and professional athletes within the US and around the world. In that conversation, we dug into designing training environment for better movement outcomes, the future of sport and performance training, his forthcoming book (which is not far away) and much more. 

Since then, Austin and I have developed a close friendship and now regularly talk about our work and life in general. He's one of the guys I go to with the questions I'm struggling with

And so we thought we'd see how it goes sharing some of our conversations with you.

We're calling it the "Curious Mind."

First up we dig into cultivating curiosity, social media, the law of entropy, skill versus fitness, Austin's vision for his life's work, coaching the squat, influencing change, and much more. 

Kia ora!

Support the show

]]> Dr Craig Harrison Buzzsprout-7339111 Mon, 18 Jan 2021 11:00:00 +1300 4275 96 full false EP 95: Professor David Gerrard CNZM OBE - Fairness in Sport and in Life EP 95: Professor David Gerrard CNZM OBE - Fairness in Sport and in Life Nothing beats time spent practising to develop a skill. Getting better requires doing the work. But practice doesn't go the distance unless it's self-motivated.

Inner drive is crucial to realising potential - I've seen it play out countless times in aspiring athletes.

And there's no better example than David Gerrard - a man who swam for NZ at the 1964 Tokyo Olympics.

Growing up, David would strap his togs to the handlebars, throw his towel around his neck and bike his way the few blocks to the Mt Eden pool. His mum and dad never woke him up at 5 am to get him to the pool. He knew what he had to do to get better. And if he wasn't prepared to it, that was his problem.

David's internal drive to get better not only served him well in his athletics but in a long and illustrious career in medicine.

David worked a the University of Otago for 35 years and became a Professor in 2014. He retired two years later and was granted the title of Emeritus Professor.

He has also held a number of highly distinguished sport administration roles including Chef de Mission at the 1994 Victoria Commonwealth Games and 1996 Atlanta Olympic Games, Medical Commissioner to eight Summer Olympic Games, Chairman of Drug Free Sport NZ, a member of World Rugby’s Anti Doping Advisory Committee, Chair of the World Anti-Doping Agency Therapeutic Use Exemption Committee and President of Swimming NZ.

In 2007, David was appointed a Companion of the New Zealand Order of Merit.

Today he shares his inspirational story, dropping pearls of wisdom along the way.

This is a conversation about the type of motivation that breeds success, and where it comes from.

It's also a conversation about fairness in sport. And in life. Inspired early in life by Ludwig Gutmann - founder of the Paralympic Games - David learnt the importance of equitable environments. His life's work in sports medicine and the use of therapeutic drugs to level the playing field in sport is clear evidence of that.

But more than anything else, this is a conversation about values. Raised by working-class parents in the 1950s, David grew up learning the importance of knowing where you come from and the power of unconditional familial support.

David is a thoughtful and kind man and I love this conversation.

To read more and listen click here. 

Craig -

Support the show

]]> Nothing beats time spent practising to develop a skill. Getting better requires doing the work. But practice doesn't go the distance unless it's self-motivated.

Inner drive is crucial to realising potential - I've seen it play out countless times in aspiring athletes.

And there's no better example than David Gerrard - a man who swam for NZ at the 1964 Tokyo Olympics.

Growing up, David would strap his togs to the handlebars, throw his towel around his neck and bike his way the few blocks to the Mt Eden pool. His mum and dad never woke him up at 5 am to get him to the pool. He knew what he had to do to get better. And if he wasn't prepared to it, that was his problem.

David's internal drive to get better not only served him well in his athletics but in a long and illustrious career in medicine.

David worked a the University of Otago for 35 years and became a Professor in 2014. He retired two years later and was granted the title of Emeritus Professor.

He has also held a number of highly distinguished sport administration roles including Chef de Mission at the 1994 Victoria Commonwealth Games and 1996 Atlanta Olympic Games, Medical Commissioner to eight Summer Olympic Games, Chairman of Drug Free Sport NZ, a member of World Rugby’s Anti Doping Advisory Committee, Chair of the World Anti-Doping Agency Therapeutic Use Exemption Committee and President of Swimming NZ.

In 2007, David was appointed a Companion of the New Zealand Order of Merit.

Today he shares his inspirational story, dropping pearls of wisdom along the way.

This is a conversation about the type of motivation that breeds success, and where it comes from.

It's also a conversation about fairness in sport. And in life. Inspired early in life by Ludwig Gutmann - founder of the Paralympic Games - David learnt the importance of equitable environments. His life's work in sports medicine and the use of therapeutic drugs to level the playing field in sport is clear evidence of that.

But more than anything else, this is a conversation about values. Raised by working-class parents in the 1950s, David grew up learning the importance of knowing where you come from and the power of unconditional familial support.

David is a thoughtful and kind man and I love this conversation.

To read more and listen click here. 

Craig -

Support the show

]]> Buzzsprout-7224601 Mon, 11 Jan 2021 11:00:00 +1300 5461 full false EP 94: Richard Shorter - Setting Family Values, Building Self-Awareness and the Importance of Good Mentorship EP 94: Richard Shorter - Setting Family Values, Building Self-Awareness and the Importance of Good Mentorship "One of the most awkward parts of my sessions is when I say to parents, I’d like you just to turn to one another and practice what you’re going to say to your kids when you get the email saying they’re dropped... because parents don’t want to think about that moment."

This conversation is with Richard Shorter (@nonperfectdad), a conversation architect and non-perfect dad. Richard works with various sports across the UK in professional academy systems, national sporting organisations and schools to help coaches, parents and athletes work more effectively together.

Richard has honours degrees in community and youth studies and theology and has worked with youth in various roles for churches and government agencies.

In this conversation, Richard and I discuss the importance of setting clear family values, building self-awareness, the benefits of investing in yourself for your kids, the importance of good mentorship, and much more.

We also discuss:

  • The best questions to ask your kids to support their sporting journey;
  • Why learning to control your own emotions on the sideline is crucial and how to do it;
  • Why kids need rhythms and routines in life to escape pressure;
  • Letting your child set the agenda for conversations;
  • The 'adultification' of youth sport;
  • Why Richard thinks living vicariously through your kids is a myth;
  • The risk of trying too hard to shape your child’s character;
  • The need to be more patience with development;
  • The benefits of practising important parenting conversations before you have them;
  • Nature versus nurture in character development;
  • Why home should act as a harbour from an unrelenting sporting environment; and
  • Richard’s top advice for every sports parent.

Please enjoy!

Support the show

]]> "One of the most awkward parts of my sessions is when I say to parents, I’d like you just to turn to one another and practice what you’re going to say to your kids when you get the email saying they’re dropped... because parents don’t want to think about that moment."

This conversation is with Richard Shorter (@nonperfectdad), a conversation architect and non-perfect dad. Richard works with various sports across the UK in professional academy systems, national sporting organisations and schools to help coaches, parents and athletes work more effectively together.

Richard has honours degrees in community and youth studies and theology and has worked with youth in various roles for churches and government agencies.

In this conversation, Richard and I discuss the importance of setting clear family values, building self-awareness, the benefits of investing in yourself for your kids, the importance of good mentorship, and much more.

We also discuss:

  • The best questions to ask your kids to support their sporting journey;
  • Why learning to control your own emotions on the sideline is crucial and how to do it;
  • Why kids need rhythms and routines in life to escape pressure;
  • Letting your child set the agenda for conversations;
  • The 'adultification' of youth sport;
  • Why Richard thinks living vicariously through your kids is a myth;
  • The risk of trying too hard to shape your child’s character;
  • The need to be more patience with development;
  • The benefits of practising important parenting conversations before you have them;
  • Nature versus nurture in character development;
  • Why home should act as a harbour from an unrelenting sporting environment; and
  • Richard’s top advice for every sports parent.

Please enjoy!

Support the show

]]> Buzzsprout-5994091 Wed, 21 Oct 2020 21:00:00 +1300 4007 94 full true EP 93: Richard Cheetham MBE - Being a Creative Coach, Effective Communication, and Going Into Partnership With Your Athletes EP 93: Richard Cheetham MBE - Being a Creative Coach, Effective Communication, and Going Into Partnership With Your Athletes Richard Cheetham (@twowheelprof) is a Senior Fellow in Sports Coaching at the University of Winchester. Before that, he spent three years teaching and coaching in New Zealand. 

Richard was awarded an MBE for his work in Community Education and Sport. He has a strong reputation for creative thinking and innovation within coach education and development and has spent time inside many sporting organisations including Saracens RFC Academy, Fulham Football Club, and more recently, British Triathlon. His research focuses on a holistic approach to coaching.

Is this episode, Richard talks about the 3 years he spent in New Zealand, failure, projection, the art of effective communication, relinquishing the ego, writing pre-mortems, creating healthy partnerships with your athletes, and the challenges of teaching online. 

Please enjoy!

Listen to this episode on Apple Podcasts, Spotify, or your favourite podcast platform.

Support the show

]]> Richard Cheetham (@twowheelprof) is a Senior Fellow in Sports Coaching at the University of Winchester. Before that, he spent three years teaching and coaching in New Zealand. 

Richard was awarded an MBE for his work in Community Education and Sport. He has a strong reputation for creative thinking and innovation within coach education and development and has spent time inside many sporting organisations including Saracens RFC Academy, Fulham Football Club, and more recently, British Triathlon. His research focuses on a holistic approach to coaching.

Is this episode, Richard talks about the 3 years he spent in New Zealand, failure, projection, the art of effective communication, relinquishing the ego, writing pre-mortems, creating healthy partnerships with your athletes, and the challenges of teaching online. 

Please enjoy!

Listen to this episode on Apple Podcasts, Spotify, or your favourite podcast platform.

Support the show

]]> Dr Craig Harrison Buzzsprout-5798173 Thu, 08 Oct 2020 22:00:00 +1300 5306 93 full true EP 92: Anna Frost - Nature, travel, culture, and running 100 miles EP 92: Anna Frost - Nature, travel, culture, and running 100 miles This conversation is with Anna Frost, a mum, a coach, a mentor and a professional mountain, trail and ultra runner, who has raced all over the world.

Since starting out in 2004, Anna has assembled a long list of running achievements, including winning Hardrock, a 100-mile race across the Colorado mountains in the US, two years in a row.

In this conversation, Annas shares her journey from growing up as a small-town girl in Dunedin, New Zealand, to being one of the best ultra-distance runners in the world.

Please say hello to Anna on Instagram here.

If you enjoy the show, please subscribe using your favourite podcast app. I’d also encourage you to head over to iTunes and give the show a rating as it helps to share the show with more people.

Kia ora!

Support the show

]]> This conversation is with Anna Frost, a mum, a coach, a mentor and a professional mountain, trail and ultra runner, who has raced all over the world.

Since starting out in 2004, Anna has assembled a long list of running achievements, including winning Hardrock, a 100-mile race across the Colorado mountains in the US, two years in a row.

In this conversation, Annas shares her journey from growing up as a small-town girl in Dunedin, New Zealand, to being one of the best ultra-distance runners in the world.

Please say hello to Anna on Instagram here.

If you enjoy the show, please subscribe using your favourite podcast app. I’d also encourage you to head over to iTunes and give the show a rating as it helps to share the show with more people.

Kia ora!

Support the show

]]> Dr Craig Harrison Buzzsprout-5508262 Sat, 19 Sep 2020 21:00:00 +1200 3578 92 full false EP 91: Matt Whalan – Athlete Availability EP 91: Matt Whalan – Athlete Availability This conversation is with Dr Matt Whalan, a partner at Figtree Physiotherapy in the Wollongong area in Australia.

You can find Matt on Twitter @figtreephysio.

Matt also holds a number of practical roles, including Medical and High-performance Manager for the Wollongong Wolves FC and Physiotherapist for the Football Federation of Australia (FFA) National Teams Unit.

Matt earned his PhD in 2020, focused on injury prevention in football, and holds a Masters in Physiotherapy.

In this conversation, Matt and I discuss what he likes to call 'athlete availability'.

Also:

  • A different take on reducing injuries in youth sport;
  • The importance of psychology when dealing with injury;
  • Why Matt spends time framing roles and responsibilities within a team environment;
  • Replacing the term 'injury prevention' with better alternatives;
  • Using research to create change;
  • The missing piece in reducing injuries in youth sport;
  • Matt's childhood and playing representative sport;
  • Helping youth athletes make difficult decisions;
  • Communicating effectively across multiple sporting environments;
  • How to help young athletes tolerate training load better during periods of accelerated growth;
  • Levelling the playing field for girls to reduce injury;
  • Why developing movement skill in kids is so important;
  • The importance of delivering a message effectively; and
  • Matt's advice for aspiring young athletes.

If you enjoy the show, please subscribe using your favourite podcast app. I’d also encourage you to head over to iTunes and give the show a rating as it helps to share the show with more people.

Kia ora!

Support the show

]]> This conversation is with Dr Matt Whalan, a partner at Figtree Physiotherapy in the Wollongong area in Australia.

You can find Matt on Twitter @figtreephysio.

Matt also holds a number of practical roles, including Medical and High-performance Manager for the Wollongong Wolves FC and Physiotherapist for the Football Federation of Australia (FFA) National Teams Unit.

Matt earned his PhD in 2020, focused on injury prevention in football, and holds a Masters in Physiotherapy.

In this conversation, Matt and I discuss what he likes to call 'athlete availability'.

Also:

  • A different take on reducing injuries in youth sport;
  • The importance of psychology when dealing with injury;
  • Why Matt spends time framing roles and responsibilities within a team environment;
  • Replacing the term 'injury prevention' with better alternatives;
  • Using research to create change;
  • The missing piece in reducing injuries in youth sport;
  • Matt's childhood and playing representative sport;
  • Helping youth athletes make difficult decisions;
  • Communicating effectively across multiple sporting environments;
  • How to help young athletes tolerate training load better during periods of accelerated growth;
  • Levelling the playing field for girls to reduce injury;
  • Why developing movement skill in kids is so important;
  • The importance of delivering a message effectively; and
  • Matt's advice for aspiring young athletes.

If you enjoy the show, please subscribe using your favourite podcast app. I’d also encourage you to head over to iTunes and give the show a rating as it helps to share the show with more people.

Kia ora!

Support the show

]]> Buzzsprout-5170717 Thu, 27 Aug 2020 21:00:00 +1200 4681 91 full false EP 90: Dr Katie Cunningham - Start With Joy EP 90: Dr Katie Cunningham - Start With Joy This conversation is with Dr Katie Cunningham, an Associate Professor of Literacy and English Education at Manhattanville College where she teaches literacy methods, teacher research, and children’s literature courses.

Katie is the author of "Start With Joy: Designing Literacy Learning for Student Happiness" and "Story: Still the Heart of Literacy Learning." She is the co-author of "Literacy Leadership in Changing Schools" as well as "The Classroom Bookshelf", a weekly School Library Journal blog dedicated to children’s and young adult literature.

In this conversation, Katie describes the 7 pillars at the heart of joyful literacy experiences - connection, choice, challenge, play, story, discovery and movement - and we chat about how each pillar transfers beautifully to athlete development.

If you enjoy the show, please subscribe using your favourite podcast app. I’d also encourage you to head over to iTunes and give the show a rating as it helps to share the show with more people.

Kia ora!

Support the show

]]> This conversation is with Dr Katie Cunningham, an Associate Professor of Literacy and English Education at Manhattanville College where she teaches literacy methods, teacher research, and children’s literature courses.

Katie is the author of "Start With Joy: Designing Literacy Learning for Student Happiness" and "Story: Still the Heart of Literacy Learning." She is the co-author of "Literacy Leadership in Changing Schools" as well as "The Classroom Bookshelf", a weekly School Library Journal blog dedicated to children’s and young adult literature.

In this conversation, Katie describes the 7 pillars at the heart of joyful literacy experiences - connection, choice, challenge, play, story, discovery and movement - and we chat about how each pillar transfers beautifully to athlete development.

If you enjoy the show, please subscribe using your favourite podcast app. I’d also encourage you to head over to iTunes and give the show a rating as it helps to share the show with more people.

Kia ora!

Support the show

]]> Buzzsprout-5037560 Tue, 18 Aug 2020 10:00:00 +1200 5840 90 full false EP 89: Dusty Miller - Serving people, learning together and the value of casual collisions EP 89: Dusty Miller - Serving people, learning together and the value of casual collisions “The way that the lessons were set up, they were very much around the sharing and the conversation of ideas. So, if I look back now, it was almost like a campfire conversation you would have, you know, when you think about the learning that was shared, before we ever went to formal learning... The things that I fondly remember were those types of sessions of conversation, learning together, working out, failing together.” - Dusty Miller

This conversation in with Dusty Miller, a Performance Mentor at the English Institute of Sport. Dusty also works for England Rugby as a coach developer and spent 26 years in the Royal Navy.

You can say hello to Dusty on Twitter here.

If you enjoy the show, please subscribe using your favourite podcast app. I’d also encourage you to head over to iTunes and give the show a rating as it helps to share the show with more people.

Kia ora!

Support the show

]]> “The way that the lessons were set up, they were very much around the sharing and the conversation of ideas. So, if I look back now, it was almost like a campfire conversation you would have, you know, when you think about the learning that was shared, before we ever went to formal learning... The things that I fondly remember were those types of sessions of conversation, learning together, working out, failing together.” - Dusty Miller

This conversation in with Dusty Miller, a Performance Mentor at the English Institute of Sport. Dusty also works for England Rugby as a coach developer and spent 26 years in the Royal Navy.

You can say hello to Dusty on Twitter here.

If you enjoy the show, please subscribe using your favourite podcast app. I’d also encourage you to head over to iTunes and give the show a rating as it helps to share the show with more people.

Kia ora!

Support the show

]]> Buzzsprout-4958618 Wed, 12 Aug 2020 12:00:00 +1200 3629 89 full false EP 88: Professor Andrew Hill - Perfectionism in youth sport EP 88: Professor Andrew Hill - Perfectionism in youth sport This conversation is with Dr Andrew Hill, a Professor in Sports Psychology at York St John University in the UK.

Andy's main areas of interest are the consequences of perfectionism (an achievement-related personality trait) for athletes, exercisers, and youth sport participants.

Andy holds a PhD in the area and has published in leading journals in sport and exercise psychology, health and general psychology.

In this episode, Andy talks about the rise of perfectionism over the last 25 years, exactly what it is (and what it's not), as well as some of his research and how it is being applied in the real world.

We also cover:

  • Helicopter parenting and the inadvertent consequences;
  • Measuring perfectionism and the 'perfectionistic climate';
  • The relationship between perfectionism and resiliency;
  • The role of the coach and the importance of unconditional acceptance;
  • The influence of parental behaviour (and genetics) on child perfectionism;
  • Andy's view on being a dad and why he's so careful using the word perfect;
  • Why there is nothing inherently good about sport and what this means for participation;
  • How Andy got involved in sport psychology and studying perfectionism;
  • What can be learned from the sports field and applied to other domains and challenging  life circumstances;
  • Why being perfectionistic is best studied at the environment level rather than the individual level; and
  • The three myths of perfectionism that need addressing.

You can email Andy on a.hill@yorksj.ac.uk or say hello to him on Twitter here.

If you enjoy the show, please subscribe using your favourite podcast app. I’d also encourage you to head over to iTunes and give the show a rating as it helps to share the show with more people.

Kia ora!

Support the show

]]> This conversation is with Dr Andrew Hill, a Professor in Sports Psychology at York St John University in the UK.

Andy's main areas of interest are the consequences of perfectionism (an achievement-related personality trait) for athletes, exercisers, and youth sport participants.

Andy holds a PhD in the area and has published in leading journals in sport and exercise psychology, health and general psychology.

In this episode, Andy talks about the rise of perfectionism over the last 25 years, exactly what it is (and what it's not), as well as some of his research and how it is being applied in the real world.

We also cover:

  • Helicopter parenting and the inadvertent consequences;
  • Measuring perfectionism and the 'perfectionistic climate';
  • The relationship between perfectionism and resiliency;
  • The role of the coach and the importance of unconditional acceptance;
  • The influence of parental behaviour (and genetics) on child perfectionism;
  • Andy's view on being a dad and why he's so careful using the word perfect;
  • Why there is nothing inherently good about sport and what this means for participation;
  • How Andy got involved in sport psychology and studying perfectionism;
  • What can be learned from the sports field and applied to other domains and challenging  life circumstances;
  • Why being perfectionistic is best studied at the environment level rather than the individual level; and
  • The three myths of perfectionism that need addressing.

You can email Andy on a.hill@yorksj.ac.uk or say hello to him on Twitter here.

If you enjoy the show, please subscribe using your favourite podcast app. I’d also encourage you to head over to iTunes and give the show a rating as it helps to share the show with more people.

Kia ora!

Support the show

]]> Dr Craig Harrison Buzzsprout-4838471 Tue, 04 Aug 2020 12:00:00 +1200 3514 full false EP 87: Samuel McKenzie - The 1st XV Rugby Experience in New Zealand EP 87: Samuel McKenzie - The 1st XV Rugby Experience in New Zealand This conversation is with Sam McKenzie, Coaching Content and Learning Lead at the AFL.

Prior to this, Sam was the Junior Coach Development Manager at Auckland Rugby.

In 2019, Sam completed his Master's degree at AUT University focusing on 1st XV rugby players' perceptions of their coaching environment.

In this conversation, Sam provides his well-informed thoughts on the recent media attention (https://bit.ly/3d0Dkde) surrounding the 'commercialisation' of schoolboy rugby in New Zealand.

Find out more about Sam here.

Watch the episode here.

Support the show

]]> This conversation is with Sam McKenzie, Coaching Content and Learning Lead at the AFL.

Prior to this, Sam was the Junior Coach Development Manager at Auckland Rugby.

In 2019, Sam completed his Master's degree at AUT University focusing on 1st XV rugby players' perceptions of their coaching environment.

In this conversation, Sam provides his well-informed thoughts on the recent media attention (https://bit.ly/3d0Dkde) surrounding the 'commercialisation' of schoolboy rugby in New Zealand.

Find out more about Sam here.

Watch the episode here.

Support the show

]]> Buzzsprout-3941849 Thu, 28 May 2020 10:00:00 +1200 3094 87 full false EP 86: Michael Jennings - Meaningful Movement Opportunities for Young People EP 86: Michael Jennings - Meaningful Movement Opportunities for Young People This conversation in with Michael Jennings, Director of Healthy Body at Athlos Education, where he provides virtual and on-site professional development and support for physical educators.

He is also a certified strength and conditioning specialist.

With a Master’s Degree in both secondary education and exercise physiology, Michael specialises in physical literacy, long term athletic development and the holistic education of all students.

In this conversation, Mike shares his thoughts on what physical education should be for, the value of P.E. in the uncertain times we're living in, his framework for developing students across a wide range of ages, and the big problem we face when we focus our attention on physical fitness.

We also discuss:

  • The magic of a holistic learning experience and why we should celebrate the less obvious moments more;
  • How our past experiences colour what we believe in today;
  • The importance of understanding cognitive development;
  • Coaching students with different skills and abilities using the constraints-led approach;
  • How Mike thinks about assessing movement;
  • Why foundational movement skills are important for more than just organised sport;
  • Building quality relationships with kids to increase motivation;
  • Barriers to creating trust and why it’s important to walk the talk; and
  • Mike’s ultimate vision for P.E. in 5 years time.

You can say hello to Mike on Twitter here.

If you enjoy the show, please subscribe using your favourite podcast app. I’d also encourage you to head over to iTunes and give the show a rating as it helps to share the show with more people.

Kia ora!

Listen on Apple Podcasts

Listen on Spotify

Support the show

]]> This conversation in with Michael Jennings, Director of Healthy Body at Athlos Education, where he provides virtual and on-site professional development and support for physical educators.

He is also a certified strength and conditioning specialist.

With a Master’s Degree in both secondary education and exercise physiology, Michael specialises in physical literacy, long term athletic development and the holistic education of all students.

In this conversation, Mike shares his thoughts on what physical education should be for, the value of P.E. in the uncertain times we're living in, his framework for developing students across a wide range of ages, and the big problem we face when we focus our attention on physical fitness.

We also discuss:

  • The magic of a holistic learning experience and why we should celebrate the less obvious moments more;
  • How our past experiences colour what we believe in today;
  • The importance of understanding cognitive development;
  • Coaching students with different skills and abilities using the constraints-led approach;
  • How Mike thinks about assessing movement;
  • Why foundational movement skills are important for more than just organised sport;
  • Building quality relationships with kids to increase motivation;
  • Barriers to creating trust and why it’s important to walk the talk; and
  • Mike’s ultimate vision for P.E. in 5 years time.

You can say hello to Mike on Twitter here.

If you enjoy the show, please subscribe using your favourite podcast app. I’d also encourage you to head over to iTunes and give the show a rating as it helps to share the show with more people.

Kia ora!

Listen on Apple Podcasts

Listen on Spotify

Support the show

]]> Buzzsprout-3848819 Thu, 21 May 2020 08:00:00 +1200 4536 86 full false EP 85: Dr Paul Read - Injury Risk, Movement Variability and Coaching Youth Athletes EP 85: Dr Paul Read - Injury Risk, Movement Variability and Coaching Youth Athletes This conversation in with Dr Paul Read, an accredited strength and conditioning coach and clinical researcher at a specialised Orthopaedic and Sports Medicine Hospital in Qatar.

His expertise lies in the assessment strategies of lower limb neuromuscular control and injury risk factors.

Paul has worked with youth, professional and international athletes in a range of sports including football, athletics, fencing and mixed martial arts.

He's also authored numerous book chapters and peer-reviewed papers and presented at conferences across the globe.

In this conversation, Paul provides great insight into the influence of maturation on injury risk factors in youth, the importance of individualised training for optimal development and why you should consider movement variability in your programme prescription.

We also discuss:

  • Why plyometric training pre-puberty is a good idea;
  • How to integrate movement screening into training and why a more critical approach is required;
  • Paul's advice for coaching movement with young athletes of various maturation;
  • Playing Academy level football in the UK;
  • Paul's love of movement;
  • The long-lasting effects of an injury on the way an athlete moves;
  • The difficult questions of measuring movement variability and how Paul is starting to tackle it;
  • Chaos versus structure in the training environment;
  • The importance of working from a set of principles;
  • Significant mentors in Paul's research and coaching journey;
  • Why getting rid of the term 'injury prevention' might be a good idea; and
  • Using technology to enhance your coaching.

You can say hello to Paul on Twitter here.

If you enjoy the show, please subscribe using your favourite podcast app. I’d also encourage you to head over to iTunes and give the show a rating as it helps to share the show with more people.

Kia ora!

Listen on Apple Podcasts

Listen on Spotify

Support the show

]]> This conversation in with Dr Paul Read, an accredited strength and conditioning coach and clinical researcher at a specialised Orthopaedic and Sports Medicine Hospital in Qatar.

His expertise lies in the assessment strategies of lower limb neuromuscular control and injury risk factors.

Paul has worked with youth, professional and international athletes in a range of sports including football, athletics, fencing and mixed martial arts.

He's also authored numerous book chapters and peer-reviewed papers and presented at conferences across the globe.

In this conversation, Paul provides great insight into the influence of maturation on injury risk factors in youth, the importance of individualised training for optimal development and why you should consider movement variability in your programme prescription.

We also discuss:

  • Why plyometric training pre-puberty is a good idea;
  • How to integrate movement screening into training and why a more critical approach is required;
  • Paul's advice for coaching movement with young athletes of various maturation;
  • Playing Academy level football in the UK;
  • Paul's love of movement;
  • The long-lasting effects of an injury on the way an athlete moves;
  • The difficult questions of measuring movement variability and how Paul is starting to tackle it;
  • Chaos versus structure in the training environment;
  • The importance of working from a set of principles;
  • Significant mentors in Paul's research and coaching journey;
  • Why getting rid of the term 'injury prevention' might be a good idea; and
  • Using technology to enhance your coaching.

You can say hello to Paul on Twitter here.

If you enjoy the show, please subscribe using your favourite podcast app. I’d also encourage you to head over to iTunes and give the show a rating as it helps to share the show with more people.

Kia ora!

Listen on Apple Podcasts

Listen on Spotify

Support the show

]]> Buzzsprout-3720650 Tue, 12 May 2020 13:00:00 +1200 3341 85 full false EP 84: Professor Kevin Till - Talent ID and Development in Rugby League and Rugby Union EP 84: Professor Kevin Till - Talent ID and Development in Rugby League and Rugby Union “What we identified was that is was the relatively younger players and later-maturing individuals who were actually more successful at getting League Super appearances.”  

- Professor Kevin Till

In this episode, I chat with Kevin Till, a Professor in the Carnegie School of Sport at Leeds Beckett University.

His expertise lies in athletic development, strength and conditioning, coaching and sport science.

In our conversation, Kevin shares stories and insight from his PhD and coaching work in youth rugby league and union, including how relative age and biological maturation influences talent identification and development.

We also discuss:

  • The physical and psycho-social impacts of youth sports programmes;
  • Why late-maturing may have an advantage when it comes to making the elite-level of performance;
  • The RAMPAGE programme Kevin developed to help community coaches better plan sessions to improve engagement and athletic development;
  • Kevin's childhood and his passion for rugby;
  • The need for programmes in youth sport that develop the whole-person in sport and what they could look like; and
  • Mixing performance with participation.

Please say hello to Kevin on Twitter @ktconditioning

If you enjoy the show, please subscribe to your favourite podcast listening app.

I’d also encourage you to head over to iTunes and give the show a rating as it helps more people to hear the show.

Kia ora!

Support the show

]]> “What we identified was that is was the relatively younger players and later-maturing individuals who were actually more successful at getting League Super appearances.”  

- Professor Kevin Till

In this episode, I chat with Kevin Till, a Professor in the Carnegie School of Sport at Leeds Beckett University.

His expertise lies in athletic development, strength and conditioning, coaching and sport science.

In our conversation, Kevin shares stories and insight from his PhD and coaching work in youth rugby league and union, including how relative age and biological maturation influences talent identification and development.

We also discuss:

  • The physical and psycho-social impacts of youth sports programmes;
  • Why late-maturing may have an advantage when it comes to making the elite-level of performance;
  • The RAMPAGE programme Kevin developed to help community coaches better plan sessions to improve engagement and athletic development;
  • Kevin's childhood and his passion for rugby;
  • The need for programmes in youth sport that develop the whole-person in sport and what they could look like; and
  • Mixing performance with participation.

Please say hello to Kevin on Twitter @ktconditioning

If you enjoy the show, please subscribe to your favourite podcast listening app.

I’d also encourage you to head over to iTunes and give the show a rating as it helps more people to hear the show.

Kia ora!

Support the show

]]> Buzzsprout-3686992 Sat, 09 May 2020 21:00:00 +1200 3036 84 full false EP 83: Chris Juneau - How to rehab effectively from youth sport injuries EP 83: Chris Juneau - How to rehab effectively from youth sport injuries This conversation in with Chris Juneau, a Qualified Physiotherapist and Certified Strength and Conditioning Specialist (CSCS) who has worked with athletes from junior to the professional level.

Chris is currently completing a Masters of Philosophy in Rehabilitation Science at AUT University in Auckland, New Zealand.

You can find Chris @Chris_Juneau3 on Twitter or at 'In Good Hands Physiotherapy' in Browns Bay.

In this conversation, Chris and I talk specifically about managing injuries in youth baseball, including why kids are getting hurt and what needs to happen both to reduce the risks and for successful rehabilitation.

We also discuss:

  • Why he moved from the US to study in New Zealand;
  • Chris's thoughts on current healthcare literacy and why a move to empowering athletes to take more responsibility is important for better outcomes;
  • Using scaffolding to enhance learning with youth athletes;
  • Showing empathy;
  • The merging of the physiotherapy and strength & conditioning industries;
  • The role of parents when their kids get hurt;
  • The physics of baseball pitching and why strength matters when it comes to preventing injury;
  • The problem with over-scheduling in youth sport;
  • How movement diversification reduces risk; and
  • Why fun must stay a big part of the injury rehabilitation process for kids.

If you enjoy the show, please subscribe with your favourite podcast app. We’d also encourage you to head over to iTunes and give the show a rating as it helps us to share the show with more people.

Thanks so much for listening!

Support the show

]]> This conversation in with Chris Juneau, a Qualified Physiotherapist and Certified Strength and Conditioning Specialist (CSCS) who has worked with athletes from junior to the professional level.

Chris is currently completing a Masters of Philosophy in Rehabilitation Science at AUT University in Auckland, New Zealand.

You can find Chris @Chris_Juneau3 on Twitter or at 'In Good Hands Physiotherapy' in Browns Bay.

In this conversation, Chris and I talk specifically about managing injuries in youth baseball, including why kids are getting hurt and what needs to happen both to reduce the risks and for successful rehabilitation.

We also discuss:

  • Why he moved from the US to study in New Zealand;
  • Chris's thoughts on current healthcare literacy and why a move to empowering athletes to take more responsibility is important for better outcomes;
  • Using scaffolding to enhance learning with youth athletes;
  • Showing empathy;
  • The merging of the physiotherapy and strength & conditioning industries;
  • The role of parents when their kids get hurt;
  • The physics of baseball pitching and why strength matters when it comes to preventing injury;
  • The problem with over-scheduling in youth sport;
  • How movement diversification reduces risk; and
  • Why fun must stay a big part of the injury rehabilitation process for kids.

If you enjoy the show, please subscribe with your favourite podcast app. We’d also encourage you to head over to iTunes and give the show a rating as it helps us to share the show with more people.

Thanks so much for listening!

Support the show

]]> Buzzsprout-3481369 Fri, 24 Apr 2020 09:00:00 +1200 3220 83 full false EP 82: Dr Joe Eisenmann - Knowledge translation, the 'living lab', and quality LTAD experiences EP 82: Dr Joe Eisenmann - Knowledge translation, the 'living lab', and quality LTAD experiences This conversation is with Dr Joe Eisenmann, a translator of scientific knowledge working ‘in the trenches’ with youth athletes and their coaches every day.  

He is also a scholar in paediatric sports science.  

Joe has a diverse skill set that includes exercise physiology, human growth and maturation, epidemiology, talent identification, data science and strength and conditioning. 

Now a visiting Professor of Leeds Beckett University in the UK, Joe completed his doctoral research at Michigan State University in the US and his Master's degree at Northern Arizona. 

In this episode, we discuss the ins and outs of knowledge translation and why Joe believes is it so important. 

Joe has spent time in LTAD environments across the world and I wanted to really understand what it takes to deliver a quality experience.  

We also discuss:

  • COVID-19, unstructured play, and the future of coaching in youth sport;
  • Motivation and mentorship;
  • The importance of excellent leadership for creating change;
  • What led to Joe falling in love with science;
  • Why every youth coach needs to understand growth and maturation;
  • The ‘living lab’;
  • Joe’s advice for up and coming practitioners; and
  • The comment made by one of Joe’s best friends and how it changed his life.

You can find Joe on Twitter @Joe_Eisenmann 

If you enjoy the show, please subscribe with your favourite podcast app. We’d also encourage you to head over to iTunes and give the show a rating as it helps us to share the show with more people.

Thanks so much for listening!

Support the show

]]> This conversation is with Dr Joe Eisenmann, a translator of scientific knowledge working ‘in the trenches’ with youth athletes and their coaches every day.  

He is also a scholar in paediatric sports science.  

Joe has a diverse skill set that includes exercise physiology, human growth and maturation, epidemiology, talent identification, data science and strength and conditioning. 

Now a visiting Professor of Leeds Beckett University in the UK, Joe completed his doctoral research at Michigan State University in the US and his Master's degree at Northern Arizona. 

In this episode, we discuss the ins and outs of knowledge translation and why Joe believes is it so important. 

Joe has spent time in LTAD environments across the world and I wanted to really understand what it takes to deliver a quality experience.  

We also discuss:

  • COVID-19, unstructured play, and the future of coaching in youth sport;
  • Motivation and mentorship;
  • The importance of excellent leadership for creating change;
  • What led to Joe falling in love with science;
  • Why every youth coach needs to understand growth and maturation;
  • The ‘living lab’;
  • Joe’s advice for up and coming practitioners; and
  • The comment made by one of Joe’s best friends and how it changed his life.

You can find Joe on Twitter @Joe_Eisenmann 

If you enjoy the show, please subscribe with your favourite podcast app. We’d also encourage you to head over to iTunes and give the show a rating as it helps us to share the show with more people.

Thanks so much for listening!

Support the show

]]> Dr Craig Harrison Buzzsprout-3310861 Sat, 11 Apr 2020 08:00:00 +1200 4168 82 full false Ep 81: Chris Bullen - Coach development, living your values and asking great questions Ep 81: Chris Bullen - Coach development, living your values and asking great questions “Everyone is a hero in life, everyone's got a story to tell, everyone's had to face and overcome adversity. And on that basis, being kind just seems like an obvious thing to do.” 

This conversation in with Chris Bullen, a leader in coach development at High Performance Sport New Zealand.

Chris has been working in education and sport for 45 years.

In that time, he's provided education for coaches across a wide range of team and individual sports, coached Badminton at the highest level, and taught in a number of schools, including time in the East End of London in the 1970's.

In this conversation, Chris and I go deep into the art of coaching, including;

  • Being kind and showing empathy;
  • The importance of authenticity in Chris' work;
  • How to provide meaningful coach development experiences;
  • Testing assumptions;
  • Being a purposeful (grand)parent;
  • Changing the sporting culture in schools;
  • The coach-athlete relationship and the importance of establishing a connection;
  • Living your values;
  • Being mindful about your behaviours;
  • Talent development and how we can spend our time, money and effort wisely;
  • The subtly of asking great questions;
  • Why change is so hard; and
  • The value of attention in a highly distracted world.

If you enjoy the show, please subscribe with your favourite podcast app. We’d also encourage you to head over to iTunes and give the show a rating as it helps us to share the show with more people.

Thanks so much for listening!

Support the show

]]> “Everyone is a hero in life, everyone's got a story to tell, everyone's had to face and overcome adversity. And on that basis, being kind just seems like an obvious thing to do.” 

This conversation in with Chris Bullen, a leader in coach development at High Performance Sport New Zealand.

Chris has been working in education and sport for 45 years.

In that time, he's provided education for coaches across a wide range of team and individual sports, coached Badminton at the highest level, and taught in a number of schools, including time in the East End of London in the 1970's.

In this conversation, Chris and I go deep into the art of coaching, including;

  • Being kind and showing empathy;
  • The importance of authenticity in Chris' work;
  • How to provide meaningful coach development experiences;
  • Testing assumptions;
  • Being a purposeful (grand)parent;
  • Changing the sporting culture in schools;
  • The coach-athlete relationship and the importance of establishing a connection;
  • Living your values;
  • Being mindful about your behaviours;
  • Talent development and how we can spend our time, money and effort wisely;
  • The subtly of asking great questions;
  • Why change is so hard; and
  • The value of attention in a highly distracted world.

If you enjoy the show, please subscribe with your favourite podcast app. We’d also encourage you to head over to iTunes and give the show a rating as it helps us to share the show with more people.

Thanks so much for listening!

Support the show

]]> Dr Craig Harrison Buzzsprout-3115714 Thu, 26 Mar 2020 09:00:00 +1300 5181 81 full false EP 80: Dr Michaél Cahill – Making better people EP 80: Dr Michaél Cahill – Making better people This conversation is with Dr Micheál Cahill, Vice President of Performance and Sport Science at Athlete Training and Health in the US.

He is also an expert in athletic development.

Originally from Ireland, Micheál has spent time working with hundreds of athletes across a broad range of sports from amateur to professional level.

His doctoral research examines the development of sprinting speed in youth athletes.

In this episode, we discuss the 8-18 year-old programme Micheál founded at ATH.

I wanted to really understand the overall approach they take to developing young athletes, the way they assess progress, and how they think about integrating research into practice.

We also discuss:

  • Growing up in Ireland
  • The impact of a great coach
  • Work ethic
  • Creativity
  • Obstacles courses and climbing walls
  • Speed training
  • Growth and maturation
  • Strength training
  • Parenting

You can find Micheál on Twitter @MCahillPhD.

If you enjoy the show, please subscribe with your favourite podcast app. We’d also encourage you to head over to iTunes and give the show a rating as it helps us to share the show with more people.

Thanks so much for listening!

Support the show

]]> This conversation is with Dr Micheál Cahill, Vice President of Performance and Sport Science at Athlete Training and Health in the US.

He is also an expert in athletic development.

Originally from Ireland, Micheál has spent time working with hundreds of athletes across a broad range of sports from amateur to professional level.

His doctoral research examines the development of sprinting speed in youth athletes.

In this episode, we discuss the 8-18 year-old programme Micheál founded at ATH.

I wanted to really understand the overall approach they take to developing young athletes, the way they assess progress, and how they think about integrating research into practice.

We also discuss:

  • Growing up in Ireland
  • The impact of a great coach
  • Work ethic
  • Creativity
  • Obstacles courses and climbing walls
  • Speed training
  • Growth and maturation
  • Strength training
  • Parenting

You can find Micheál on Twitter @MCahillPhD.

If you enjoy the show, please subscribe with your favourite podcast app. We’d also encourage you to head over to iTunes and give the show a rating as it helps us to share the show with more people.

Thanks so much for listening!

Support the show

]]> Dr Craig Harrison Buzzsprout-3051115 Thu, 19 Mar 2020 15:00:00 +1300 5194 80 full false Ep 79: Paudie Roche – The Arsenal Way Ep 79: Paudie Roche – The Arsenal Way “We’re looking at long-term athlete development, and that requires a lot of patience, coaching and structure to the programme where performance isn’t the end goal. But equally, they also need to cope, if given the opportunity, with first team training, or even playing.” On the show today, I chat with Lead Academy Strength & Conditioning […]

The post Ep 79: Paudie Roche – The Arsenal Way appeared first on AUT Millennium News.

Support the show

]]> “We’re looking at long-term athlete development, and that requires a lot of patience, coaching and structure to the programme where performance isn’t the end goal. But equally, they also need to cope, if given the opportunity, with first team training, or even playing.” On the show today, I chat with Lead Academy Strength & Conditioning […]

The post Ep 79: Paudie Roche – The Arsenal Way appeared first on AUT Millennium News.

Support the show

]]> The Athlete Development Show https://news.autmillennium.org.nz/?p=4697 Fri, 27 Sep 2019 15:57:31 +1200 4897 false Ep 78- Sophie Devine – Passion, purpose and playing cricket for New Zealand Ep 78- Sophie Devine – Passion, purpose and playing cricket for New Zealand “If you focus on what’s important to you and your standards, then that’s really the only thing that should matter… finding your own path and how you do it, I think is just so important.” On the show today I chat with international cricketer, Sophie Devine. Sophie made her first class debut for Wellington at […]

The post Ep 78- Sophie Devine – Passion, purpose and playing cricket for New Zealand appeared first on AUT Millennium News.

Support the show

]]> “If you focus on what’s important to you and your standards, then that’s really the only thing that should matter… finding your own path and how you do it, I think is just so important.” On the show today I chat with international cricketer, Sophie Devine. Sophie made her first class debut for Wellington at […]

The post Ep 78- Sophie Devine – Passion, purpose and playing cricket for New Zealand appeared first on AUT Millennium News.

Support the show

]]> The Athlete Development Show https://news.autmillennium.org.nz/?p=4580 Mon, 02 Sep 2019 09:43:39 +1200 4149 false Ep 77- Rick Howard – Professor and Expert Youth Fitness Coach Ep 77- Rick Howard – Professor and Expert Youth Fitness Coach “I have a kid who could be a pretty good athlete, but if he gets a 97 on a test, his parents ride him because he didn’t get 100… to the point that he’s so completely stressed that we spend a lot of our time doing things that help him change his mindset, so that […]

The post Ep 77- Rick Howard – Professor and Expert Youth Fitness Coach appeared first on AUT Millennium News.

Support the show

]]> “I have a kid who could be a pretty good athlete, but if he gets a 97 on a test, his parents ride him because he didn’t get 100… to the point that he’s so completely stressed that we spend a lot of our time doing things that help him change his mindset, so that […]

The post Ep 77- Rick Howard – Professor and Expert Youth Fitness Coach appeared first on AUT Millennium News.

Support the show

]]> The Athlete Development Show https://news.autmillennium.org.nz/?p=4543 Fri, 23 Aug 2019 09:28:42 +1200 3438 false EP 76- Peter Verdin – Movement Engineering EP 76- Peter Verdin – Movement Engineering “Relationships are the biggest thing for me. Building relationships and rapport with students is going to create a much more joyful experience for them than probably anything else I can do in my class.” On the show today, I chat with P.E. teacher and PhD student, Peter Verdin. Peter is currently employed as a ‘movement […]

The post EP 76- Peter Verdin – Movement Engineering appeared first on AUT Millennium News.

Support the show

]]> “Relationships are the biggest thing for me. Building relationships and rapport with students is going to create a much more joyful experience for them than probably anything else I can do in my class.” On the show today, I chat with P.E. teacher and PhD student, Peter Verdin. Peter is currently employed as a ‘movement […]

The post EP 76- Peter Verdin – Movement Engineering appeared first on AUT Millennium News.

Support the show

]]> The Athlete Development Show https://news.autmillennium.org.nz/?p=4521 Fri, 16 Aug 2019 15:27:46 +1200 3471 false Ep 75 – Austin Einhorn – Movement Banking Ep 75 – Austin Einhorn – Movement Banking ADS 075: Austin Einhorn – Movement Banking “Almost every session, whether the client I’m with is 13 or 36, or if they’re a high school athlete who doesn’t want to play in college or they’re a professional athlete, I start with… ‘Hey, what do you want to do today?'” On the show today, I chat […]

The post Ep 75 – Austin Einhorn – Movement Banking appeared first on AUT Millennium News.

Support the show

]]> ADS 075: Austin Einhorn – Movement Banking “Almost every session, whether the client I’m with is 13 or 36, or if they’re a high school athlete who doesn’t want to play in college or they’re a professional athlete, I start with… ‘Hey, what do you want to do today?'” On the show today, I chat […]

The post Ep 75 – Austin Einhorn – Movement Banking appeared first on AUT Millennium News.

Support the show

]]> The Athlete Development Show https://news.autmillennium.org.nz/?p=4464 Thu, 25 Jul 2019 15:23:17 +1200 4570 false Ep 74 -Dan Exeter – Early specialisation, the modern day sports parent, and formalising informality Ep 74 -Dan Exeter – Early specialisation, the modern day sports parent, and formalising informality ADS 074: Dan Exeter – Early specialisation, the modern day sports parent, and formalising informality. On the show today, I chat with Sport and Exercise Physician and father of two, Dan Exeter. Dan is based at Axis Sports Medicine on the North Shore in Auckland, where he specialises in injury prevention and rehabilitation of athletes […]

The post Ep 74 -Dan Exeter – Early specialisation, the modern day sports parent, and formalising informality appeared first on AUT Millennium News.

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]]> ADS 074: Dan Exeter – Early specialisation, the modern day sports parent, and formalising informality. On the show today, I chat with Sport and Exercise Physician and father of two, Dan Exeter. Dan is based at Axis Sports Medicine on the North Shore in Auckland, where he specialises in injury prevention and rehabilitation of athletes […]

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]]> The Athlete Development Show https://news.autmillennium.org.nz/?p=4442 Thu, 18 Jul 2019 10:23:27 +1200 4763 false Ep 73- Dougal Allan- Dreaming big, the art of reflection, and becoming the Coast to Coast champion Ep 73- Dougal Allan- Dreaming big, the art of reflection, and becoming the Coast to Coast champion “I think I learnt from quite a young age that I was able to really become more reflective and make more sense of the world at times if I just found my own space, and took an opportunity each day to just be alone for a bit.” On the show today, I chat with endurance […]

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]]> “I think I learnt from quite a young age that I was able to really become more reflective and make more sense of the world at times if I just found my own space, and took an opportunity each day to just be alone for a bit.” On the show today, I chat with endurance […]

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]]> The Athlete Development Show https://news.autmillennium.org.nz/?p=4385 Fri, 05 Jul 2019 12:03:03 +1200 3895 false EP 72- Mustafa Sarkar – How to create psychological resilience EP 72- Mustafa Sarkar – How to create psychological resilience “When a flower doesn’t bloom, you fix the environment in which it grows, not the flower. ” On the show today, I chat with sport psychologist and researcher, Dr Mustafa Sarkar. Mustafa works at Nottingham Trent University in the UK where he is a senior lecturer and researcher, focusing on the psychology of sporting excellence […]

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]]> “When a flower doesn’t bloom, you fix the environment in which it grows, not the flower. ” On the show today, I chat with sport psychologist and researcher, Dr Mustafa Sarkar. Mustafa works at Nottingham Trent University in the UK where he is a senior lecturer and researcher, focusing on the psychology of sporting excellence […]

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]]> The Athlete Development Show https://news.autmillennium.org.nz/?p=4349 Mon, 01 Jul 2019 12:20:58 +1200 5406 false EP 71- Tim Driesen – High Performance Athlete Development Leader at Athletics New Zealand EP 71- Tim Driesen – High Performance Athlete Development Leader at Athletics New Zealand “You can rely on talent up until a certain time, whatever talent is, but it’s not going to make you the best in the world. Even though in my late teenage years I had a good amount of support behind me, I didn’t understand what I had to be doing and how to utilise that […]

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]]> “You can rely on talent up until a certain time, whatever talent is, but it’s not going to make you the best in the world. Even though in my late teenage years I had a good amount of support behind me, I didn’t understand what I had to be doing and how to utilise that […]

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]]> The Athlete Development Show https://news.autmillennium.org.nz/?p=4264 Thu, 13 Jun 2019 08:52:14 +1200 5388 false EP 70 – Matt Hunter – Director of Youth Sports Performance at Athletic Lab EP 70 – Matt Hunter – Director of Youth Sports Performance at Athletic Lab “If you not keeping them around because your training sux, or you’re not a good guy to hang out with, then you don’t get the opportunity to have everything that you know happen.” On the show today, I chat with Matt Hunter, Director of Youth Sports Performance at Athletic Lab in North Carolina, US. Matt […]

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]]> “If you not keeping them around because your training sux, or you’re not a good guy to hang out with, then you don’t get the opportunity to have everything that you know happen.” On the show today, I chat with Matt Hunter, Director of Youth Sports Performance at Athletic Lab in North Carolina, US. Matt […]

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]]> The Athlete Development Show https://news.autmillennium.org.nz/?p=4247 Wed, 05 Jun 2019 11:25:07 +1200 4354 false EP 69 – Amanda Stanec – Finding Joy in Physical Activity & Sport EP 69 – Amanda Stanec – Finding Joy in Physical Activity & Sport “Movement is truly the vehicle to teach the principles, to engage with others in joyful ways, to then problem solve and transfer that to make communities stronger.” In this episode, Dr Amanda Stanec, writer, physical educator, and advocate for social justice, talks us through the inspiring work she is doing to promote physical literacy and […]

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]]> “Movement is truly the vehicle to teach the principles, to engage with others in joyful ways, to then problem solve and transfer that to make communities stronger.” In this episode, Dr Amanda Stanec, writer, physical educator, and advocate for social justice, talks us through the inspiring work she is doing to promote physical literacy and […]

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]]> The Athlete Development Show https://news.autmillennium.org.nz/?p=4150 Fri, 17 May 2019 09:07:32 +1200 2869 false EP 68 – Nick Levett– Becoming a More Aware Youth Coach EP 68 – Nick Levett– Becoming a More Aware Youth Coach “As coaches, what we do is create environments that draw people’s attention to the things they need to consider, that will help them be better.” In this episode, Nick Levett, coach developer, blogger and critical thinker, walks us through how he works with coaches to deliver better outcomes for youth athletes. Additionally, he talks about […]

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]]> “As coaches, what we do is create environments that draw people’s attention to the things they need to consider, that will help them be better.” In this episode, Nick Levett, coach developer, blogger and critical thinker, walks us through how he works with coaches to deliver better outcomes for youth athletes. Additionally, he talks about […]

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]]> The Athlete Development Show https://news.autmillennium.org.nz/?p=4087 Thu, 09 May 2019 16:12:09 +1200 3932 false EP 67 – José Figueira – Head Coach of the New Zealand U17 Men EP 67 – José Figueira – Head Coach of the New Zealand U17 Men Today on the show I’m joined by José Figueira. José is currently the head coach and director of football at Team Wellington FC, where in 2017 he led the team to a New Zealand Football Championship at his first attempt. Under José, Team Wellington also won the 2018 OFC Champions League, qualifying for their first […]

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]]> Today on the show I’m joined by José Figueira. José is currently the head coach and director of football at Team Wellington FC, where in 2017 he led the team to a New Zealand Football Championship at his first attempt. Under José, Team Wellington also won the 2018 OFC Champions League, qualifying for their first […]

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]]> The Athlete Development Show https://news.autmillennium.org.nz/?p=4055 Mon, 29 Apr 2019 14:15:24 +1200 2381 false EP 66 – Greg Nicol – Talent Development in New Zealand Hockey EP 66 – Greg Nicol – Talent Development in New Zealand Hockey Today on the show I’m joined by Greg Nicol. Greg has been the Athlete Pathway Manager for Hockey New Zealand for the past 12 years, where he headed up talent selection and development at the  U18, U21 and Development levels across both genders in the game. Over this time, Greg has also coached in the […]

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]]> Today on the show I’m joined by Greg Nicol. Greg has been the Athlete Pathway Manager for Hockey New Zealand for the past 12 years, where he headed up talent selection and development at the  U18, U21 and Development levels across both genders in the game. Over this time, Greg has also coached in the […]

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]]> The Athlete Development Show https://news.autmillennium.org.nz/?p=4043 Wed, 17 Apr 2019 11:48:42 +1200 4024 false EP 65 – Dave Wright – Insights from Coaching Youth Football Across the World EP 65 – Dave Wright – Insights from Coaching Youth Football Across the World Today on the show I’m joined by Dave Wright (@davewright07). Dave is a football coach with 17 years’ of experience in England, Australia and New Zealand with players at all levels. After leaving New Zealand in his early 20’s, Dave coached in Australia with Football New South Wales and Football Victoria. He then spent five […]

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]]> Today on the show I’m joined by Dave Wright (@davewright07). Dave is a football coach with 17 years’ of experience in England, Australia and New Zealand with players at all levels. After leaving New Zealand in his early 20’s, Dave coached in Australia with Football New South Wales and Football Victoria. He then spent five […]

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]]> The Athlete Development Show https://news.autmillennium.org.nz/?p=4030 Thu, 11 Apr 2019 13:28:43 +1200 4652 false EP 64 – Jo Kember – Developing Movement Skill in Primary School Education EP 64 – Jo Kember – Developing Movement Skill in Primary School Education Today on the show I’m joined by Jo Kember, the Leader of Learning at Whangaparaoa School, on the peninsula 30 minutes north of Auckland. Jo coordinates the curriculum, mangers learning and develops collaborative practice amongst staff at her school. Prior to this, Jo Spent time teaching in Kindergartens in Hong Kong and Korea, as well […]

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]]> Today on the show I’m joined by Jo Kember, the Leader of Learning at Whangaparaoa School, on the peninsula 30 minutes north of Auckland. Jo coordinates the curriculum, mangers learning and develops collaborative practice amongst staff at her school. Prior to this, Jo Spent time teaching in Kindergartens in Hong Kong and Korea, as well […]

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]]> The Athlete Development Show https://news.autmillennium.org.nz/?p=3940 Fri, 22 Mar 2019 15:48:20 +1300 3673 false EP 63 – Will Roberts and Danny Newcombe – Physical Literacy, Constraints, and the Boing Programme for Kids. EP 63 – Will Roberts and Danny Newcombe – Physical Literacy, Constraints, and the Boing Programme for Kids. Today on the show I’m joined by Will Roberts (@w_roberts6) and Danny Newcombe (@dannynewcombe). Will and Danny spend considerable time thinking about how best to develop physical literacy for kids. What I love about this is that not only are they doing the research, they are testing their ideas through a programme called Boing Kids […]

The post EP 63 – Will Roberts and Danny Newcombe – Physical Literacy, Constraints, and the Boing Programme for Kids. appeared first on AUT Millennium News.

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]]> Today on the show I’m joined by Will Roberts (@w_roberts6) and Danny Newcombe (@dannynewcombe). Will and Danny spend considerable time thinking about how best to develop physical literacy for kids. What I love about this is that not only are they doing the research, they are testing their ideas through a programme called Boing Kids […]

The post EP 63 – Will Roberts and Danny Newcombe – Physical Literacy, Constraints, and the Boing Programme for Kids. appeared first on AUT Millennium News.

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]]> The Athlete Development Show https://news.autmillennium.org.nz/?p=3893 Tue, 05 Mar 2019 13:24:46 +1300 5207 false EP 62 – Richie Patterson – Where Strength Comes from EP 62 – Richie Patterson – Where Strength Comes from “The excitement I get as coach far exceeds what I get as an athlete. To help others push their boundaries and overcome obstacles is truly a privilege.” Richie Patterson (@pattersonrichie) is one of New Zealand’s all time strongest men. He’s represented his country at 3 Olympic Games and 4 Commonwealth Games, including earning a silver […]

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]]> “The excitement I get as coach far exceeds what I get as an athlete. To help others push their boundaries and overcome obstacles is truly a privilege.” Richie Patterson (@pattersonrichie) is one of New Zealand’s all time strongest men. He’s represented his country at 3 Olympic Games and 4 Commonwealth Games, including earning a silver […]

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]]> The Athlete Development Show https://news.autmillennium.org.nz/?p=3872 Fri, 15 Feb 2019 10:08:06 +1300 2552 false EP 61 – Todd Beane – The TOVO Approach to Maximising Talent EP 61 – Todd Beane – The TOVO Approach to Maximising Talent Todd Beane (@_ToddBeane) is Founder of TOVO, an educational approach dedicated to improving the cognition, competence and character of young footballers. TOVO runs a live-in training Academy in Barcelona, Spain, as well as offering learning opportunities around the globe . Todd graduated from Dartmouth College in 1986 with a bachelors in English Literature, and when […]

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]]> Todd Beane (@_ToddBeane) is Founder of TOVO, an educational approach dedicated to improving the cognition, competence and character of young footballers. TOVO runs a live-in training Academy in Barcelona, Spain, as well as offering learning opportunities around the globe . Todd graduated from Dartmouth College in 1986 with a bachelors in English Literature, and when […]

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]]> The Athlete Development Show https://news.autmillennium.org.nz/?p=3822 Mon, 04 Feb 2019 11:01:34 +1300 4961 false EP 60 – Jeremy Frisch – Promoting Freedom of Movement and Having Fun EP 60 – Jeremy Frisch – Promoting Freedom of Movement and Having Fun Jeremy Frisch (@JeremyFrisch) is the owner and director of Achieve Performance Training in Clinton, Massachusetts in the US. Here he works with a range of kids and adults to improve their levels of fitness and promote lifelong freedom of movement. Prior to owning his own facility, Jeremy was a assistant strength and conditioning coach at […]

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]]> Jeremy Frisch (@JeremyFrisch) is the owner and director of Achieve Performance Training in Clinton, Massachusetts in the US. Here he works with a range of kids and adults to improve their levels of fitness and promote lifelong freedom of movement. Prior to owning his own facility, Jeremy was a assistant strength and conditioning coach at […]

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]]> The Athlete Development Show https://news.autmillennium.org.nz/?p=3738 Wed, 07 Nov 2018 11:07:27 +1300 5220 false EP 59 – Simon Brundish – Move Like a Superhero EP 59 – Simon Brundish – Move Like a Superhero ADS 059: Simon Brundish – Move Like a Superhero    My guest on the show today is Simon Brundish (@SimonBrundish). Simon is the founder of StrengthLab Superheroes, an interactive curriculum for fundamental movement skill  development that reaches over 50K primary aged kids across the world. Simon’s background in strength and conditioning, working mainly with football […]

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]]> ADS 059: Simon Brundish – Move Like a Superhero    My guest on the show today is Simon Brundish (@SimonBrundish). Simon is the founder of StrengthLab Superheroes, an interactive curriculum for fundamental movement skill  development that reaches over 50K primary aged kids across the world. Simon’s background in strength and conditioning, working mainly with football […]

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]]> The Athlete Development Show https://news.autmillennium.org.nz/?p=3691 Tue, 23 Oct 2018 15:33:54 +1300 4333 false EP 58 – Dr Harry Bowles – Do I Really Want To Play Professional Cricket? EP 58 – Dr Harry Bowles – Do I Really Want To Play Professional Cricket? My guest on the show today is Dr Harry Bowles (@HBowles124), a lecturer in Physical Education at Cardiff Metropolitan University in Wales. Harry is a versatile scholar with a broad range of teaching and research interests, including identity, transition in  sport and over the life-course, and sport and exercise culture. The past 8 years of […]

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]]> My guest on the show today is Dr Harry Bowles (@HBowles124), a lecturer in Physical Education at Cardiff Metropolitan University in Wales. Harry is a versatile scholar with a broad range of teaching and research interests, including identity, transition in  sport and over the life-course, and sport and exercise culture. The past 8 years of […]

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]]> The Athlete Development Show https://news.autmillennium.org.nz/?p=3637 Thu, 06 Sep 2018 12:45:22 +1200 3759 false EP 57 – Rob Waddell – From Child to Champion EP 57 – Rob Waddell – From Child to Champion My guest on the show today is a legend in New Zealand sport, Rob Waddell. Rob is a 3-time Olympic Games rower, a yachtsman, a black belt in Judo, a businessman, and a dedicated husband and father of 3. Rob won gold in the single sculls at the 2000 Sydney Olympics and holds the second […]

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]]> My guest on the show today is a legend in New Zealand sport, Rob Waddell. Rob is a 3-time Olympic Games rower, a yachtsman, a black belt in Judo, a businessman, and a dedicated husband and father of 3. Rob won gold in the single sculls at the 2000 Sydney Olympics and holds the second […]

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]]> The Athlete Development Show https://news.autmillennium.org.nz/?p=3520 Fri, 27 Jul 2018 13:56:37 +1200 3300 false EP 56 – James Baker – Strength and Conditioning in Schools EP 56 – James Baker – Strength and Conditioning in Schools My guest on the show today is James Baker. James is an Accredited Strength & Conditioning Coach with the UK Strength & Conditioning Association and a fully qualified Physical Education Teacher. At present, James works as a Strength & Conditioning Coach and Sport Science Lead at the Aspire Academy in Doha, Qatar. Prior to this, […]

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]]> My guest on the show today is James Baker. James is an Accredited Strength & Conditioning Coach with the UK Strength & Conditioning Association and a fully qualified Physical Education Teacher. At present, James works as a Strength & Conditioning Coach and Sport Science Lead at the Aspire Academy in Doha, Qatar. Prior to this, […]

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]]> The Athlete Development Show https://news.autmillennium.org.nz/?p=3495 Fri, 20 Jul 2018 16:36:47 +1200 4408 false EP 55 – Shane Pill – Accidental Academia and the Games Sense Approach EP 55 – Shane Pill – Accidental Academia and the Games Sense Approach My guest on the show today is Dr Shane Pill. Shane is an Associate Professor in Education at Flinders University in Adelaide, South Australia. Here, Shane researchers and lectures in curriculum studies, PE and sport pedagogy. Before academia, Shane spend 19 years teaching physical education in secondary schools. Shane is author of four resource books […]

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]]> My guest on the show today is Dr Shane Pill. Shane is an Associate Professor in Education at Flinders University in Adelaide, South Australia. Here, Shane researchers and lectures in curriculum studies, PE and sport pedagogy. Before academia, Shane spend 19 years teaching physical education in secondary schools. Shane is author of four resource books […]

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]]> The Athlete Development Show https://news.autmillennium.org.nz/?p=3453 Tue, 10 Jul 2018 09:22:01 +1200 4509 false EP 54 – Maria Folau – Positive Parenting, Learning to Shoot, and her Love for Netball EP 54 – Maria Folau – Positive Parenting, Learning to Shoot, and her Love for Netball “You can’t make excuses. You had to wake up every morning to train. You had to eat the right foods and make sure you were hydrated. Those were the things that dad always instilled in us, and to not let anyone stand in the way.” My guest on the show today is one of New […]

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]]> “You can’t make excuses. You had to wake up every morning to train. You had to eat the right foods and make sure you were hydrated. Those were the things that dad always instilled in us, and to not let anyone stand in the way.” My guest on the show today is one of New […]

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]]> The Athlete Development Show https://news.autmillennium.org.nz/?p=3404 Wed, 20 Jun 2018 12:11:33 +1200 3404 false EP 53 – Doug Gleddie and Lauren Sulz – Play, School Sport, and Finding Joy in Movement EP 53 – Doug Gleddie and Lauren Sulz – Play, School Sport, and Finding Joy in Movement It’s a pleasure to introduce two guests on the show today. The first, is Dr Doug Gleddie (@doug_gleddie), Associate Professor of Elementary Physical Education at the University of Alberta, in Canada. Doug is a qualitative researcher, has 22 years’ experience of teaching behind him, and has worked with a wide variety of people and organisations […]

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]]> It’s a pleasure to introduce two guests on the show today. The first, is Dr Doug Gleddie (@doug_gleddie), Associate Professor of Elementary Physical Education at the University of Alberta, in Canada. Doug is a qualitative researcher, has 22 years’ experience of teaching behind him, and has worked with a wide variety of people and organisations […]

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]]> The Athlete Development Show https://news.autmillennium.org.nz/?p=3381 Fri, 08 Jun 2018 11:59:36 +1200 3966 false EP 52 – Jayne Dunbar – Sport as a Vehicle for Change in Education EP 52 – Jayne Dunbar – Sport as a Vehicle for Change in Education My guest on the show today is Jayne Dunbar (@dunbar_jayne). Jayne is the Careers and Pathways Project Leader at Hobsonville Point Secondary School, in Auckland. Prior to this, Jayne was a Physical Education and Health Teacher at Papakura High School in South Auckland. As part of her role at the school, Jayne led a Sport […]

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]]> My guest on the show today is Jayne Dunbar (@dunbar_jayne). Jayne is the Careers and Pathways Project Leader at Hobsonville Point Secondary School, in Auckland. Prior to this, Jayne was a Physical Education and Health Teacher at Papakura High School in South Auckland. As part of her role at the school, Jayne led a Sport […]

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]]> The Athlete Development Show https://news.autmillennium.org.nz/?p=3370 Fri, 01 Jun 2018 15:23:58 +1200 4821 false EP 51 – Dr Brooke Macnamara – Developing Expertise in Sports EP 51 – Dr Brooke Macnamara – Developing Expertise in Sports My guest on the show today is Dr Brooke Macnamara (@BrookeMacnamara). Brooke is an Assistant Professor in the Department of Psychological Sciences at Case Western Reserve University where her research crosses multiple levels of investigation from high-level studies of complex human performance to lower-level investigations of working memory processes. She has a Master’s degree from […]

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]]> My guest on the show today is Dr Brooke Macnamara (@BrookeMacnamara). Brooke is an Assistant Professor in the Department of Psychological Sciences at Case Western Reserve University where her research crosses multiple levels of investigation from high-level studies of complex human performance to lower-level investigations of working memory processes. She has a Master’s degree from […]

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]]> The Athlete Development Show https://news.autmillennium.org.nz/?p=3346 Fri, 25 May 2018 15:56:18 +1200 3425 false EP 50 – Nathan Parnham – Coaching Kids in the Gym EP 50 – Nathan Parnham – Coaching Kids in the Gym My guest on the show today is Nathan Parnham (@nathan_parnham). Nathan is the conditioning and rehabilitation coach and the head of athletic development at the Parramatta Eels Rugby League Club in the NRL. Prior to working with the Eels, Nathan spent 5 and a half years as the strength and conditioning manager at Newington College […]

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]]> My guest on the show today is Nathan Parnham (@nathan_parnham). Nathan is the conditioning and rehabilitation coach and the head of athletic development at the Parramatta Eels Rugby League Club in the NRL. Prior to working with the Eels, Nathan spent 5 and a half years as the strength and conditioning manager at Newington College […]

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]]> The Athlete Development Show https://news.autmillennium.org.nz/?p=3330 Fri, 18 May 2018 15:51:22 +1200 4701 false EP 49 – Sam & Ben O’Dea – NZ’s Beach Volleyball Brothers EP 49 – Sam & Ben O’Dea – NZ’s Beach Volleyball Brothers “Right from the start mum has always felt that cooking good food for us is something she could do to make a big difference… and it has.” My guests on the show today are Sam (@sammysawce) and Ben (@benodeaa) O’Dea, New Zealand’s top beach volleyball team, and fresh off a bronze medal at the 2018 […]

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]]> “Right from the start mum has always felt that cooking good food for us is something she could do to make a big difference… and it has.” My guests on the show today are Sam (@sammysawce) and Ben (@benodeaa) O’Dea, New Zealand’s top beach volleyball team, and fresh off a bronze medal at the 2018 […]

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]]> The Athlete Development Show https://news.autmillennium.org.nz/?p=3287 Fri, 11 May 2018 12:27:22 +1200 4982 false EP 48 – Paul Tupou-Vea – Leadership and Wellbeing for Youth EP 48 – Paul Tupou-Vea – Leadership and Wellbeing for Youth “It’s about becoming a young person who’s aware of themselves and the world and starting to think about what they do with that.” My guest on the show today is Paul Tupou-Vea (@paultupz). Paul is an expert in youth wellbeing and currently leads the personal and social curriculum at Dilworth School’s Rural Campus in South […]

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]]> “It’s about becoming a young person who’s aware of themselves and the world and starting to think about what they do with that.” My guest on the show today is Paul Tupou-Vea (@paultupz). Paul is an expert in youth wellbeing and currently leads the personal and social curriculum at Dilworth School’s Rural Campus in South […]

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]]> The Athlete Development Show https://news.autmillennium.org.nz/?p=3283 Fri, 04 May 2018 16:28:26 +1200 6055 false EP 47 – Warrick Wood – Self-Determinations Theory and the Winter Olympic Games EP 47 – Warrick Wood – Self-Determinations Theory and the Winter Olympic Games “It’s not about winning, it’s about pursuing something, it’s about working hard and mastering your craft.”   My guest on the show is Warrick Wood (@warrickwood). Warrick is a Lecturer in Sport and Exercise Psychology at Massey University in Auckland, in New Zealand, where he has been for nearly 5 years. Warrick completed his undergraduate […]

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]]> “It’s not about winning, it’s about pursuing something, it’s about working hard and mastering your craft.”   My guest on the show is Warrick Wood (@warrickwood). Warrick is a Lecturer in Sport and Exercise Psychology at Massey University in Auckland, in New Zealand, where he has been for nearly 5 years. Warrick completed his undergraduate […]

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]]> The Athlete Development Show https://news.autmillennium.org.nz/?p=3155 Fri, 09 Mar 2018 16:17:56 +1300 5442 false EP 46 – Braden Currie – Hard Work, Developing Confidence, and Growing Up On a Farm EP 46 – Braden Currie – Hard Work, Developing Confidence, and Growing Up On a Farm My guest on the show today describes himself as “a self-motivated person, living in one of the world’s most amazing place, doing what I love”. His name is Braden Currie (@BradenCurrie) and he’s one of New Zealand’s best endurance athletes. Braden has a list of podium finished a mile long, most recently winning the 2018 […]

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]]> My guest on the show today describes himself as “a self-motivated person, living in one of the world’s most amazing place, doing what I love”. His name is Braden Currie (@BradenCurrie) and he’s one of New Zealand’s best endurance athletes. Braden has a list of podium finished a mile long, most recently winning the 2018 […]

The post EP 46 – Braden Currie – Hard Work, Developing Confidence, and Growing Up On a Farm appeared first on AUT Millennium News.

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]]> The Athlete Development Show https://news.autmillennium.org.nz/?p=3082 Fri, 16 Feb 2018 15:09:41 +1300 2228 false EP 45 – John Lythe – Dealing with Failure, Monitoring Workload, and Being a Dad EP 45 – John Lythe – Dealing with Failure, Monitoring Workload, and Being a Dad My guest on the show today is a former sport scientist who now works with software tools and technology to help Strength and Conditioning Coaches, Nutritionists, and Performance Analysists in high performance sport environments do a better job. His name is John Lythe (@athletefitness) and he’s a Performance Systems Manager at High Performance Sport New […]

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]]> My guest on the show today is a former sport scientist who now works with software tools and technology to help Strength and Conditioning Coaches, Nutritionists, and Performance Analysists in high performance sport environments do a better job. His name is John Lythe (@athletefitness) and he’s a Performance Systems Manager at High Performance Sport New […]

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]]> The Athlete Development Show https://news.autmillennium.org.nz/?p=3038 Fri, 09 Feb 2018 11:40:36 +1300 4262 false EP 44 – Tania Cassidy – Sport Pedagogy, Remaining Curious, and Staying in Touch with Your Community EP 44 – Tania Cassidy – Sport Pedagogy, Remaining Curious, and Staying in Touch with Your Community ADS 0044: Tania Cassidy, PhD –Sport Pedagogy, Remaining Curious, and Staying in Touch with Your Community My guest on the show today believes that sports coaching is as much about good teaching and relationships as it is about expertise in sport skills and tactics. Her name is Dr Tania Cassidy and she’s an Associate Professor […]

The post EP 44 – Tania Cassidy – Sport Pedagogy, Remaining Curious, and Staying in Touch with Your Community appeared first on AUT Millennium News.

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]]> ADS 0044: Tania Cassidy, PhD –Sport Pedagogy, Remaining Curious, and Staying in Touch with Your Community My guest on the show today believes that sports coaching is as much about good teaching and relationships as it is about expertise in sport skills and tactics. Her name is Dr Tania Cassidy and she’s an Associate Professor […]

The post EP 44 – Tania Cassidy – Sport Pedagogy, Remaining Curious, and Staying in Touch with Your Community appeared first on AUT Millennium News.

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]]> The Athlete Development Show https://news.autmillennium.org.nz/?p=3001 Fri, 26 Jan 2018 15:00:24 +1300 4715 false EP 43 – Jamie Tout – Fitter, Faster, Stronger Women Rugby Players and How Data Can Inform Better Practice EP 43 – Jamie Tout – Fitter, Faster, Stronger Women Rugby Players and How Data Can Inform Better Practice My guest on the show today is Jamie Tout (@JamieTout). Jamie is the Strength and Conditioning Coach of the Black Ferns, New Zealand’s senior women’s rugby team, who for the first time in history won the team of the year award the 2017 Wold Rugby Awards. Jamie is also the Sport Performance Director for VX […]

The post EP 43 – Jamie Tout – Fitter, Faster, Stronger Women Rugby Players and How Data Can Inform Better Practice appeared first on AUT Millennium News.

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]]> My guest on the show today is Jamie Tout (@JamieTout). Jamie is the Strength and Conditioning Coach of the Black Ferns, New Zealand’s senior women’s rugby team, who for the first time in history won the team of the year award the 2017 Wold Rugby Awards. Jamie is also the Sport Performance Director for VX […]

The post EP 43 – Jamie Tout – Fitter, Faster, Stronger Women Rugby Players and How Data Can Inform Better Practice appeared first on AUT Millennium News.

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]]> The Athlete Development Show https://news.autmillennium.org.nz/?p=2979 Thu, 21 Dec 2017 12:50:59 +1300 3548 false EP 42 – Wade Gilbert, PhD – Small Towns, Environmental Engineering, and Developing Better Coaches EP 42 – Wade Gilbert, PhD – Small Towns, Environmental Engineering, and Developing Better Coaches “Kids get to train alongside, be close to, connect with, these high performing athletes, world class, world champions in many cases, and it just becomes normal”. My guest on the show today is an award-winning professor in the department of kinesiology at California State University at Fresno. His name is Dr. Wade Gilbert, he holds […]

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]]> “Kids get to train alongside, be close to, connect with, these high performing athletes, world class, world champions in many cases, and it just becomes normal”. My guest on the show today is an award-winning professor in the department of kinesiology at California State University at Fresno. His name is Dr. Wade Gilbert, he holds […]

The post EP 42 – Wade Gilbert, PhD – Small Towns, Environmental Engineering, and Developing Better Coaches appeared first on AUT Millennium News.

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]]> The Athlete Development Show https://news.autmillennium.org.nz/?p=2951 Fri, 08 Dec 2017 12:04:52 +1300 2728 false EP 41 – Cesar Meylan – Cross-disciplinary development, Talent identification and Quantity versus Quality EP 41 – Cesar Meylan – Cross-disciplinary development, Talent identification and Quantity versus Quality “Balance is key. You need time to regenerate, and reflect. And part of balance is about having fun. Are you still enjoying it when you turn up to training? Are you still excited to play?”    This conversation is with César Meylan (@MeylanCesar), Strength and Conditioning Coach at the Canadian Sports Institute Pacific, and Head […]

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]]> “Balance is key. You need time to regenerate, and reflect. And part of balance is about having fun. Are you still enjoying it when you turn up to training? Are you still excited to play?”    This conversation is with César Meylan (@MeylanCesar), Strength and Conditioning Coach at the Canadian Sports Institute Pacific, and Head […]

The post EP 41 – Cesar Meylan – Cross-disciplinary development, Talent identification and Quantity versus Quality appeared first on AUT Millennium News.

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]]> The Athlete Development Show https://news.autmillennium.org.nz/?p=2945 Fri, 01 Dec 2017 14:18:01 +1300 3707 false EP 40 – Keven Mealamu – Growing up in Tokoroa, How to Keep Motivated and Finding Your Passion EP 40 – Keven Mealamu – Growing up in Tokoroa, How to Keep Motivated and Finding Your Passion “Growing up as a youngster, going onto the field, there were a couple of things my dad would always say, work hard today son, and be humble.” This conversation is with Keven Mealamu, one of the best All Blacks of all time. Keven made his international rugby debut in 2002 against Wales at the Millennium […]

The post EP 40 – Keven Mealamu – Growing up in Tokoroa, How to Keep Motivated and Finding Your Passion appeared first on AUT Millennium News.

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]]> “Growing up as a youngster, going onto the field, there were a couple of things my dad would always say, work hard today son, and be humble.” This conversation is with Keven Mealamu, one of the best All Blacks of all time. Keven made his international rugby debut in 2002 against Wales at the Millennium […]

The post EP 40 – Keven Mealamu – Growing up in Tokoroa, How to Keep Motivated and Finding Your Passion appeared first on AUT Millennium News.

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]]> The Athlete Development Show https://news.autmillennium.org.nz/?p=2920 Fri, 17 Nov 2017 09:07:05 +1300 4333 false EP 39 – Ty Hollett, Ph.D. – Skateboarding Culture and Developing Youth Athletes EP 39 – Ty Hollett, Ph.D. – Skateboarding Culture and Developing Youth Athletes “One thing I love about skate culture is the desire to constantly progress. There’s a cataloguing of tricks, and therefore a recognition of growth at the time. And it’s the videographer’s role is to document that progression.” Today’s conversation is with Ty Hollett (@tyhollett). Ty believes that youth learn best when they pursue their own […]

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]]> “One thing I love about skate culture is the desire to constantly progress. There’s a cataloguing of tricks, and therefore a recognition of growth at the time. And it’s the videographer’s role is to document that progression.” Today’s conversation is with Ty Hollett (@tyhollett). Ty believes that youth learn best when they pursue their own […]

The post EP 39 – Ty Hollett, Ph.D. – Skateboarding Culture and Developing Youth Athletes appeared first on AUT Millennium News.

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]]> The Athlete Development Show https://news.autmillennium.org.nz/?p=2916 Fri, 10 Nov 2017 15:43:18 +1300 3424 false EP 38 – Camilla Knight, Ph.D. – Developing Confidence, Managing Stress, and Parental Involvement in Youth Sport EP 38 – Camilla Knight, Ph.D. – Developing Confidence, Managing Stress, and Parental Involvement in Youth Sport “Knowledge is power. If parents have knowledge of what their kids are trying to achieve, they have a much better opportunity to support them.” Today’s conversation is with Camilla Knight (@cjknight). Camilla is an Associate Professor in Sports Science at the University of Swansea in the UK. Her research interests include understanding and enhancing the […]

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]]> “Knowledge is power. If parents have knowledge of what their kids are trying to achieve, they have a much better opportunity to support them.” Today’s conversation is with Camilla Knight (@cjknight). Camilla is an Associate Professor in Sports Science at the University of Swansea in the UK. Her research interests include understanding and enhancing the […]

The post EP 38 – Camilla Knight, Ph.D. – Developing Confidence, Managing Stress, and Parental Involvement in Youth Sport appeared first on AUT Millennium News.

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]]> The Athlete Development Show https://news.autmillennium.org.nz/?p=2876 Fri, 20 Oct 2017 13:21:02 +1300 3361 false EP 37 – Eddie Kohlhase, MNZM – Humility, The Art of Coaching, and Parenting Teenage Athletes EP 37 – Eddie Kohlhase, MNZM – Humility, The Art of Coaching, and Parenting Teenage Athletes “What I’ve learnt as a parent, and as a coach, is that my role is to teach them to work it out. Because I’m not hitting, or out there in the field, they have to work it out themselves” This conversation is with World Hall of Fame Softball player Eddie Kohlhase. Eddie joined the New […]

The post EP 37 – Eddie Kohlhase, MNZM – Humility, The Art of Coaching, and Parenting Teenage Athletes appeared first on AUT Millennium News.

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]]> “What I’ve learnt as a parent, and as a coach, is that my role is to teach them to work it out. Because I’m not hitting, or out there in the field, they have to work it out themselves” This conversation is with World Hall of Fame Softball player Eddie Kohlhase. Eddie joined the New […]

The post EP 37 – Eddie Kohlhase, MNZM – Humility, The Art of Coaching, and Parenting Teenage Athletes appeared first on AUT Millennium News.

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]]> The Athlete Development Show https://news.autmillennium.org.nz/?p=2863 Mon, 09 Oct 2017 10:40:16 +1300 3450 false EP 36 – Adam Price, Ph.D. – The Unmotivated Teenage Boy and What Parents and Coaches Can Do to Help EP 36 – Adam Price, Ph.D. – The Unmotivated Teenage Boy and What Parents and Coaches Can Do to Help “The child is running the race, but it’s the parent’s job to make sure they stay on the track.” Today on the show I’m chatting with Dr Adam Price (@adamprice21) out of New Jersey in the United States. Adam is a licensed psychologist with over 20 years of experience working with children and teens. He […]

The post EP 36 – Adam Price, Ph.D. – The Unmotivated Teenage Boy and What Parents and Coaches Can Do to Help appeared first on AUT Millennium News.

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]]> “The child is running the race, but it’s the parent’s job to make sure they stay on the track.” Today on the show I’m chatting with Dr Adam Price (@adamprice21) out of New Jersey in the United States. Adam is a licensed psychologist with over 20 years of experience working with children and teens. He […]

The post EP 36 – Adam Price, Ph.D. – The Unmotivated Teenage Boy and What Parents and Coaches Can Do to Help appeared first on AUT Millennium News.

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]]> The Athlete Development Show https://news.autmillennium.org.nz/?p=2854 Tue, 03 Oct 2017 16:18:14 +1300 2454 false EP 35 – Nicolas Gill, Ph.D. – Coaching the All Blacks, Quality Nutrition, and the Importance of Loving What You Do EP 35 – Nicolas Gill, Ph.D. – Coaching the All Blacks, Quality Nutrition, and the Importance of Loving What You Do “It’s not about how sore you become, or about how hard you’ve pushed yourself into a hole, it’s about the value you’ve added to enable yourself to be a better athlete tomorrow” – Nic Gill My guest on the show today is Nic Gill (@nigill_health_and_performance). He is the Head Strength and Conditioning Coach for the […]

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]]> “It’s not about how sore you become, or about how hard you’ve pushed yourself into a hole, it’s about the value you’ve added to enable yourself to be a better athlete tomorrow” – Nic Gill My guest on the show today is Nic Gill (@nigill_health_and_performance). He is the Head Strength and Conditioning Coach for the […]

The post EP 35 – Nicolas Gill, Ph.D. – Coaching the All Blacks, Quality Nutrition, and the Importance of Loving What You Do appeared first on AUT Millennium News.

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]]> The Athlete Development Show https://news.autmillennium.org.nz/?p=2837 Fri, 22 Sep 2017 15:35:31 +1200 4063 false EP 34 – Nathan Wallis – Harnessing the Human Stress Response, Strength-based Feedback and Developing Athlete Rapport EP 34 – Nathan Wallis – Harnessing the Human Stress Response, Strength-based Feedback and Developing Athlete Rapport “You learn a lot more from the teacher you love than the teacher you’re scared of.” – Nathan Wallis Nathan Wallis is a gifted educator of brain development and internationally recognised speaker. Formally a lecturer at the University of Canterbury and presenter for Brainwave, Nathan has a brilliant knack for facilitating the application of neuroscience […]

The post EP 34 – Nathan Wallis – Harnessing the Human Stress Response, Strength-based Feedback and Developing Athlete Rapport appeared first on AUT Millennium News.

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]]> “You learn a lot more from the teacher you love than the teacher you’re scared of.” – Nathan Wallis Nathan Wallis is a gifted educator of brain development and internationally recognised speaker. Formally a lecturer at the University of Canterbury and presenter for Brainwave, Nathan has a brilliant knack for facilitating the application of neuroscience […]

The post EP 34 – Nathan Wallis – Harnessing the Human Stress Response, Strength-based Feedback and Developing Athlete Rapport appeared first on AUT Millennium News.

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]]> The Athlete Development Show https://news.autmillennium.org.nz/?p=2830 Fri, 15 Sep 2017 14:31:25 +1200 3499 false EP 33 – David Niethe – School Yard Bullying, Dreaming Big, and Optimising Mental Performance EP 33 – David Niethe – School Yard Bullying, Dreaming Big, and Optimising Mental Performance Today’s conversation is with David Niethe. Dave helps many of New Zealand’s best athletes get the mental edge over their competition, including Lydia Ko, Alex “the chief” Pledger, and Olympic Weightlifter Tracy Lambreches. Dave also works with aspiring youth athletes and their parents to help them be the best they can be. On the show […]

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]]> Today’s conversation is with David Niethe. Dave helps many of New Zealand’s best athletes get the mental edge over their competition, including Lydia Ko, Alex “the chief” Pledger, and Olympic Weightlifter Tracy Lambreches. Dave also works with aspiring youth athletes and their parents to help them be the best they can be. On the show […]

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]]> The Athlete Development Show https://news.autmillennium.org.nz/?p=2788 Fri, 25 Aug 2017 15:07:56 +1200 4468 false EP 32 – Matt Scorringe – Professional Surfing, Coaching Kids, and Surviving Cancer EP 32 – Matt Scorringe – Professional Surfing, Coaching Kids, and Surviving Cancer Matt Scorringe first represented New Zealand in Surfing in Bali at the age of 14. He went on to represent New Zealand in his respected age divisions every year until the age the 20 before stepping down from international competition to focus on travelling the world as a sponsored free surfer for Billabong. Now, Matt […]

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]]> Matt Scorringe first represented New Zealand in Surfing in Bali at the age of 14. He went on to represent New Zealand in his respected age divisions every year until the age the 20 before stepping down from international competition to focus on travelling the world as a sponsored free surfer for Billabong. Now, Matt […]

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]]> The Athlete Development Show https://news.autmillennium.org.nz/?p=2768 Fri, 18 Aug 2017 14:24:36 +1200 3135 false EP 31 – Jeff Moreno , Ph.D. – Opportunity, Choice, and the Power of Moving Well EP 31 – Jeff Moreno , Ph.D. – Opportunity, Choice, and the Power of Moving Well My guest on the show today is Dr. Jeff Moreno, a true movement enthusiast and one of the most interesting guys I know when it comes to developing it. After leaving school at the age of 16, Jeff studied Kinesiology went on to receive a Doctor of Physical Therapy from the University of Southern California. […]

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]]> My guest on the show today is Dr. Jeff Moreno, a true movement enthusiast and one of the most interesting guys I know when it comes to developing it. After leaving school at the age of 16, Jeff studied Kinesiology went on to receive a Doctor of Physical Therapy from the University of Southern California. […]

The post EP 31 – Jeff Moreno , Ph.D. – Opportunity, Choice, and the Power of Moving Well appeared first on AUT Millennium News.

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]]> The Athlete Development Show https://news.autmillennium.org.nz/?p=2750 Fri, 11 Aug 2017 15:20:20 +1200 4366 false EP 30 – Kevin Senio – Developing Discipline, Parental Pressure, and Playing for the All Blacks EP 30 – Kevin Senio – Developing Discipline, Parental Pressure, and Playing for the All Blacks My guest on the show today grew up in West Auckland watching action movies and playing footy on the front lawn with his brothers. He went on to a play Super Rugby for the Chiefs and Crusaders, attained one cap for All Blacks against the Aussies, and had a long stint playing club rugby in […]

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]]> My guest on the show today grew up in West Auckland watching action movies and playing footy on the front lawn with his brothers. He went on to a play Super Rugby for the Chiefs and Crusaders, attained one cap for All Blacks against the Aussies, and had a long stint playing club rugby in […]

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]]> The Athlete Development Show https://news.autmillennium.org.nz/?p=2716 Fri, 14 Jul 2017 09:22:25 +1200 4168 false EP 29 – Dame Valerie Adams – The Makings of a Two-Time Olympic Champion EP 29 – Dame Valerie Adams – The Makings of a Two-Time Olympic Champion My guest on the show today needs little introduction. Her name is Dame Valerie Adams, and she’s one of the best athletes New Zealand has ever seen. Val’s sporting accomplishments are unparalleled. She’s a two-time Olympic and three-time Commonwealth champion and currently holds the New Zealand, Oceanian, Commonwealth and equal World Championship shot put records. […]

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]]> My guest on the show today needs little introduction. Her name is Dame Valerie Adams, and she’s one of the best athletes New Zealand has ever seen. Val’s sporting accomplishments are unparalleled. She’s a two-time Olympic and three-time Commonwealth champion and currently holds the New Zealand, Oceanian, Commonwealth and equal World Championship shot put records. […]

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]]> The Athlete Development Show https://news.autmillennium.org.nz/?p=2700 Fri, 07 Jul 2017 15:37:39 +1200 3820 false EP 28 – Hugo Inglis – The Ultimate Competitor EP 28 – Hugo Inglis – The Ultimate Competitor ADS 0028: Hugo Inglis – The Ultimate Competitor    Playing sport on the world stage requires a huge work ethic, incredible skill, and a dogged determination to never give up in the heat of competition. My guest on the show today has these qualities in spades. His name is Hugo Inglis, he’s 25 years old, […]

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]]> ADS 0028: Hugo Inglis – The Ultimate Competitor    Playing sport on the world stage requires a huge work ethic, incredible skill, and a dogged determination to never give up in the heat of competition. My guest on the show today has these qualities in spades. His name is Hugo Inglis, he’s 25 years old, […]

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]]> The Athlete Development Show https://news.autmillennium.org.nz/?p=2677 Fri, 30 Jun 2017 09:26:19 +1200 3497 false EP 27 – Michaela Sokolich-Beatson – From Netball Hater to Star Performer EP 27 – Michaela Sokolich-Beatson – From Netball Hater to Star Performer My guest on today’s show is an aspiring star of her game. Her name is Michaela Sokolich-Beatson and she’s a starting defender for the Northern Mystics Netball Team in the ANZ Premiership Competition. Michaela grew up on the Whangaparaoa peninsula, 45 minutes north of Auckland City, where she attended the local College and played representative […]

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]]> My guest on today’s show is an aspiring star of her game. Her name is Michaela Sokolich-Beatson and she’s a starting defender for the Northern Mystics Netball Team in the ANZ Premiership Competition. Michaela grew up on the Whangaparaoa peninsula, 45 minutes north of Auckland City, where she attended the local College and played representative […]

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]]> The Athlete Development Show https://news.autmillennium.org.nz/?p=2649 Fri, 23 Jun 2017 12:06:53 +1200 1962 false EP 26 – The Fat Professor, Grant Schofield – Nutrition for Youth Athletes EP 26 – The Fat Professor, Grant Schofield – Nutrition for Youth Athletes ADS 0026: The Fat Professor, Grant Schofield – Nutrition for Youth Athletes My guest on the show today believes that children thrive on a diet based in evolutionary biology and not that of the modern-day food supply. His name is Grant Schofield and he’s a Professor of Public Health at AUT University, as well as […]

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]]> ADS 0026: The Fat Professor, Grant Schofield – Nutrition for Youth Athletes My guest on the show today believes that children thrive on a diet based in evolutionary biology and not that of the modern-day food supply. His name is Grant Schofield and he’s a Professor of Public Health at AUT University, as well as […]

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]]> The Athlete Development Show https://news.autmillennium.org.nz/?p=2639 Fri, 16 Jun 2017 14:28:49 +1200 3940 false EP 25 – Mark Upton EP 25 – Mark Upton My guest on the show today believes that learning is complex, and that to be your best, you need to explore, protect and embrace such complexity. His name is Mark Upton (@uppy01), and he’s been playing, studying and coaching sport, and sports people, all of his life. Mark started his coaching journey with young tennis […]

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]]> My guest on the show today believes that learning is complex, and that to be your best, you need to explore, protect and embrace such complexity. His name is Mark Upton (@uppy01), and he’s been playing, studying and coaching sport, and sports people, all of his life. Mark started his coaching journey with young tennis […]

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]]> The Athlete Development Show https://news.autmillennium.org.nz/?p=2560 Fri, 02 Jun 2017 17:35:32 +1200 3943 false EP 24 – Adam Storey – Olympic Weightlifting, Super Rugby, and Being a Dad EP 24 – Adam Storey – Olympic Weightlifting, Super Rugby, and Being a Dad Dr Adam Storey (@agstorey) is the Sports Science Manager and Assistant Strength and Conditioning Coach for the Blues Super Rugby Team. Adam and I have a few years of history together and I’ve watched with interest as he’s gone from gym instructor to master strength coach, working with some of New Zealand’s best youth and […]

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]]> Dr Adam Storey (@agstorey) is the Sports Science Manager and Assistant Strength and Conditioning Coach for the Blues Super Rugby Team. Adam and I have a few years of history together and I’ve watched with interest as he’s gone from gym instructor to master strength coach, working with some of New Zealand’s best youth and […]

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]]> The Athlete Development Show https://news.autmillennium.org.nz/?p=2510 Fri, 26 May 2017 10:57:28 +1200 4467 false EP 23 – Simon Walters – Parents in Youth Sport EP 23 – Simon Walters – Parents in Youth Sport Parents play a major part in every young athlete’s story. So much in fact that the type of support they provide can make or break their child’s sporting experience. However, despite their best intensions, many parents dedicate very little time to being a better sporting parent. My guest on the show today had spent many […]

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]]> Parents play a major part in every young athlete’s story. So much in fact that the type of support they provide can make or break their child’s sporting experience. However, despite their best intensions, many parents dedicate very little time to being a better sporting parent. My guest on the show today had spent many […]

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]]> The Athlete Development Show https://news.autmillennium.org.nz/?p=2491 Fri, 19 May 2017 16:23:16 +1200 3735 false EP 22 – Dr Jean Côté – Play vs Practice, Sampling vs Specialisation and Transformational Leadership EP 22 – Dr Jean Côté – Play vs Practice, Sampling vs Specialisation and Transformational Leadership If you’ve read Outliers by Malcom Gladwell, you’ll know that it takes 10,000 hours of deliberate practice to become an expert. Unfortunately, it’s not quite that simple. More recent research shows that you can reach an expert level in some disciplines with much less practice, while in others you can practice as much as you […]

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]]> If you’ve read Outliers by Malcom Gladwell, you’ll know that it takes 10,000 hours of deliberate practice to become an expert. Unfortunately, it’s not quite that simple. More recent research shows that you can reach an expert level in some disciplines with much less practice, while in others you can practice as much as you […]

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]]> The Athlete Development Show https://news.autmillennium.org.nz/?p=2439 Fri, 12 May 2017 15:53:14 +1200 3608 false EP 21 – Sharon Kearney – Netball and Injury EP 21 – Sharon Kearney – Netball and Injury The show today is about two things: netball, and netball injury. And when it comes to netball and injury, one person comes to mind. Her name is Sharon Kearney, and she’s been working with injured netballers for over 25 years. Shaz began her journey in Netball with the Otago team in 1992, toured with the […]

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]]> The show today is about two things: netball, and netball injury. And when it comes to netball and injury, one person comes to mind. Her name is Sharon Kearney, and she’s been working with injured netballers for over 25 years. Shaz began her journey in Netball with the Otago team in 1992, toured with the […]

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]]> The Athlete Development Show https://news.autmillennium.org.nz/?p=2401 Fri, 05 May 2017 11:04:49 +1200 3341 false EP 20 – Martin Toms – It’s Not About You but Those You Coach EP 20 – Martin Toms – It’s Not About You but Those You Coach My guest on the show today believes that the what we experience as a child and the people we hang out the most has a huge effect on what we believe and the people we become as adults, which significantly influences the way we parent and coach. His name is Dr Martin Toms, he’s a […]

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]]> My guest on the show today believes that the what we experience as a child and the people we hang out the most has a huge effect on what we believe and the people we become as adults, which significantly influences the way we parent and coach. His name is Dr Martin Toms, he’s a […]

The post EP 20 – Martin Toms – It’s Not About You but Those You Coach appeared first on AUT Millennium News.

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]]> The Athlete Development Show https://news.autmillennium.org.nz/?p=2379 Fri, 28 Apr 2017 15:13:21 +1200 4421 false EP 19 – Fiona Mather – What we can learn from the horse racing industry EP 19 – Fiona Mather – What we can learn from the horse racing industry ADS 0019: Fiona Mather – What we can learn from the horse racing industry My guest of the show today is Fiona Mather (@FifiMather). Fiona leads the physiotherapy and rehabilitation team at High Performance Sport New Zealand in Auckland, where she works with elite athletes across many different codes. Scottish born, Fiona was head of […]

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]]> ADS 0019: Fiona Mather – What we can learn from the horse racing industry My guest of the show today is Fiona Mather (@FifiMather). Fiona leads the physiotherapy and rehabilitation team at High Performance Sport New Zealand in Auckland, where she works with elite athletes across many different codes. Scottish born, Fiona was head of […]

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]]> The Athlete Development Show https://news.autmillennium.org.nz/?p=2316 Tue, 18 Apr 2017 16:12:36 +1200 3022 false EP 18 – John O’Sullivan EP 18 – John O’Sullivan Three and a half years ago my guest on today’s show wrote an article online called “More important than talent”. It struck a chord, inspiring a community of adults looking for a different way to coach and raise their kids. His name is John O’Sullivan and he’s the founder of Changing the Game Project, and […]

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]]> Three and a half years ago my guest on today’s show wrote an article online called “More important than talent”. It struck a chord, inspiring a community of adults looking for a different way to coach and raise their kids. His name is John O’Sullivan and he’s the founder of Changing the Game Project, and […]

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]]> The Athlete Development Show https://news.autmillennium.org.nz/?p=2257 Fri, 07 Apr 2017 14:53:12 +1200 3277 false EP 17 – Dr Chris Hanna – Bone Growth, Overuse Injury and Managing Athlete Load EP 17 – Dr Chris Hanna – Bone Growth, Overuse Injury and Managing Athlete Load Youth sport is more physically demanding that ever before. It’s not uncommon for an athlete to spend 20 hours a week training and competing, or for a child a young as six to compete for a spot on a representative team. Sadly, this increased involvement in sport is resulting in more injury. My guest on […]

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]]> Youth sport is more physically demanding that ever before. It’s not uncommon for an athlete to spend 20 hours a week training and competing, or for a child a young as six to compete for a spot on a representative team. Sadly, this increased involvement in sport is resulting in more injury. My guest on […]

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]]> The Athlete Development Show https://news.autmillennium.org.nz/?p=2064 Thu, 30 Mar 2017 11:45:59 +1300 2258 false EP 16 – Vern Gambetta – Functional Movement and the Essential Ingredients for Coaching Kids EP 16 – Vern Gambetta – Functional Movement and the Essential Ingredients for Coaching Kids Instead of typical gym routines that isolate individual muscles – like biceps curls, knee extensions, and bench press – functional training favours exercises that get you on your feet and replicate the multidirectional, full-body motion of sports. My guest on the show today is considered the founding father of such training. His name is Vern […]

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]]> Instead of typical gym routines that isolate individual muscles – like biceps curls, knee extensions, and bench press – functional training favours exercises that get you on your feet and replicate the multidirectional, full-body motion of sports. My guest on the show today is considered the founding father of such training. His name is Vern […]

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]]> The Athlete Development Show https://news.autmillennium.org.nz/?p=1980 Fri, 24 Mar 2017 13:53:43 +1300 4527 false EP 15 – Ian McKeown, PhD – Coaching Essentials, Movement Development, and Growing Up in Northern Ireland EP 15 – Ian McKeown, PhD – Coaching Essentials, Movement Development, and Growing Up in Northern Ireland Originally from a small town in Northern Ireland, my guest today now resides in sunny Adelaide, on the south coast of Australia. Dr Ian McKeown, more commonly known as “Mackers”, heads up athletic development at the Port Adelaide Football Club where he balances the complex interaction of injury prevention, long term athlete development, athletic performance […]

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]]> Originally from a small town in Northern Ireland, my guest today now resides in sunny Adelaide, on the south coast of Australia. Dr Ian McKeown, more commonly known as “Mackers”, heads up athletic development at the Port Adelaide Football Club where he balances the complex interaction of injury prevention, long term athlete development, athletic performance […]

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]]> The Athlete Development Show https://news.autmillennium.org.nz/?p=1937 Tue, 14 Mar 2017 15:26:37 +1300 4167 false EP 14 – Stacy Sims – Physiology of the Female Athlete, Menstruation, and Developing Confidence in Youth EP 14 – Stacy Sims – Physiology of the Female Athlete, Menstruation, and Developing Confidence in Youth ADS 0014: Stacy Sims, PhD – Physiology of the Female Athlete, Menstruation, and Developing Confidence in Youth In an age when no topic appears taboo, menstruation remains unspeakable in the world of sport and exercise. But that’s exactly what my quest today argues needs to change. Her name is Dr Stacy Sims, and she’s an […]

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]]> ADS 0014: Stacy Sims, PhD – Physiology of the Female Athlete, Menstruation, and Developing Confidence in Youth In an age when no topic appears taboo, menstruation remains unspeakable in the world of sport and exercise. But that’s exactly what my quest today argues needs to change. Her name is Dr Stacy Sims, and she’s an […]

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]]> The Athlete Development Show https://news.autmillennium.org.nz/?p=1839 Fri, 24 Feb 2017 10:06:11 +1300 2753 false EP 13 PART 2 – Adrian Blincoe EP 13 PART 2 – Adrian Blincoe ADS 014: Adrian Blincoe – Developing Talent, the Role of the Parent, and being an Olympian In July 2008, Adrian Blincoe (@BlincoeA) ran New Zealand’s best ever time for the 5000 meters. His record still stands today. My name is Dr Craig Harrison, and this is the #AthleteDevelopmentShow. This episode is part two of a […]

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]]> ADS 014: Adrian Blincoe – Developing Talent, the Role of the Parent, and being an Olympian In July 2008, Adrian Blincoe (@BlincoeA) ran New Zealand’s best ever time for the 5000 meters. His record still stands today. My name is Dr Craig Harrison, and this is the #AthleteDevelopmentShow. This episode is part two of a […]

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]]> The Athlete Development Show https://news.autmillennium.org.nz/?p=1670 Thu, 09 Feb 2017 15:11:07 +1300 3494 false EP 13 PART 1 – Sam McEntee EP 13 PART 1 – Sam McEntee On the 18 August 2016, Sam McEntee stepped up to start in heat 1 of the 5000 meters at the Summer Olympics games. He was 24. Interestingly, he didn’t’ start taking his running seriously until he was 18, and left high school. My name is Dr Craig Harrison, and this is the Athlete Development Show. […]

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]]> On the 18 August 2016, Sam McEntee stepped up to start in heat 1 of the 5000 meters at the Summer Olympics games. He was 24. Interestingly, he didn’t’ start taking his running seriously until he was 18, and left high school. My name is Dr Craig Harrison, and this is the Athlete Development Show. […]

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]]> The Athlete Development Show https://news.autmillennium.org.nz/?p=1640 Fri, 03 Feb 2017 14:31:35 +1300 2587 false EP 12 – Vince Minjares EP 12 – Vince Minjares Today I’m talking with Vincent Minjares. He’s a youth basketball coach, as well as a PhD student at AUT University investigating athlete learning and development through sport. And in my opinion, one of the most interesting guys in the business. On the show, we cover all sorts, from what Vince thinks youth sport is for, […]

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]]> Today I’m talking with Vincent Minjares. He’s a youth basketball coach, as well as a PhD student at AUT University investigating athlete learning and development through sport. And in my opinion, one of the most interesting guys in the business. On the show, we cover all sorts, from what Vince thinks youth sport is for, […]

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]]> The Athlete Development Show https://news.autmillennium.org.nz/?p=1562 Wed, 25 Jan 2017 09:25:15 +1300 3053 false PODCAST: EP 11 – Dr Gregory Myer PODCAST: EP 11 – Dr Gregory Myer My guest on the show this week is Grey Myer (@gregmyer11). Greg is Director of Research at Cincinnati Children’s Hospital Medical Centre. He has published over 300 peer-reviewed articles, gained more than 10,00 citations, and is having a significant impact on the practice of training children and young athletes. Greg is one of the most […]

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]]> My guest on the show this week is Grey Myer (@gregmyer11). Greg is Director of Research at Cincinnati Children’s Hospital Medical Centre. He has published over 300 peer-reviewed articles, gained more than 10,00 citations, and is having a significant impact on the practice of training children and young athletes. Greg is one of the most […]

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]]> The Athlete Development Show https://news.autmillennium.org.nz/?p=1491 Tue, 17 Jan 2017 15:06:12 +1300 3125 false