Is It Bedtime Yet? Mon, 27 Apr 2026 07:05:59 -0400 http://www.isitbedtimeyetpodcast.com en © 2026 Is It Bedtime Yet? yes Support this Podcast 08e36225-fe25-5662-9f60-c6e6048e9acf Dr. Jenn & Dr. Sarine episodic true Buzzsprout (https://www.buzzsprout.com) is it bed time yet podcast, is it bedtime yet, parenting, mental health, psychology, therapy, kids, mom, dad, parents, family, self care Dr. Jenn & Dr. Sarine https://storage.buzzsprout.com/q2kfpo7ncu8wc4w0njkama4b0tew?.jpg Is It Bedtime Yet? http://www.isitbedtimeyetpodcast.com 99- Playing Catch Up 99- Playing Catch Up Social events, sports, extra curricular activities, life events, play dates, traveling... Now that the world has opened back up, does it always feel like you're constantly playing catch up? Join Dr. Jenn and Dr. Sarine as they discuss the experience parents have been having of feeling they're constantly trying to catch up, and how to attempt to find a little more balance.

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]]> Social events, sports, extra curricular activities, life events, play dates, traveling... Now that the world has opened back up, does it always feel like you're constantly playing catch up? Join Dr. Jenn and Dr. Sarine as they discuss the experience parents have been having of feeling they're constantly trying to catch up, and how to attempt to find a little more balance.

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]]> Dr. Jenn & Dr. Sarine Buzzsprout-10406533 Sat, 09 Apr 2022 06:00:00 -0700 1625 #isitbedtimeyet #podcast #therapy #kids #psychology #counseling #mentalhealth #mentalhealthawareness #selfcare #anxiety #depression #mindfulness #parenting #parentingfail #parentingwin #parentinggoals #love #mom #dad #momlife #dadlife #momgoals #relations full true 98- Burnout 98- Burnout We've all been saying we have felt burnt out for years. But what exactly is "burnout"? Tune in for a very real discussion about what burnout is, how to identify it, and how to address it. 

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]]> We've all been saying we have felt burnt out for years. But what exactly is "burnout"? Tune in for a very real discussion about what burnout is, how to identify it, and how to address it. 

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]]> Dr. Jenn & Dr. Sarine Buzzsprout-10096372 Fri, 18 Feb 2022 06:00:00 -0800 1696 #isitbedtimeyet #podcast #therapy #kids #psychology #counseling #mentalhealth #burnout #mentalhealthawareness #selfcare #anxiety #depression #mindfulness #parenting #parentingfail #parentingwin #parentinggoals #love #mom #dad #momlife #dadlife #momgoals # full true 97- WTF 2022? 97- WTF 2022? After taking a much needed break, Dr. Jenn and Dr. Sarine are back for their first episode of 2022.  Join them as they catch up, reflect on the past month, and validate the feeling of Covid-Burnout we are ALL experiencing .

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]]> After taking a much needed break, Dr. Jenn and Dr. Sarine are back for their first episode of 2022.  Join them as they catch up, reflect on the past month, and validate the feeling of Covid-Burnout we are ALL experiencing .

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]]> Dr. Jenn & Dr. Sarine Buzzsprout-9950742 Fri, 28 Jan 2022 06:00:00 -0800 1579 #isitbedtimeyet #podcast #therapy #kids #psychology #counseling #mentalhealth #mentalhealthawareness #selfcare #anxiety #depression #mindfulness #parenting #parentingfail #parentingwin #parentinggoals #love #mom #dad #momlife #dadlife #momgoals #relations full true 96- Holidays and Mental Health 96- Holidays and Mental Health Join Dr. Jenn and Dr. Sarine for their last episode of the year as they have a conversation about the holidays, some ways the holiday season can impact your mental health, and what you can do about it. 

Happy holidays, happy new year, and we will be back in 2022 with new episodes!

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]]> Join Dr. Jenn and Dr. Sarine for their last episode of the year as they have a conversation about the holidays, some ways the holiday season can impact your mental health, and what you can do about it. 

Happy holidays, happy new year, and we will be back in 2022 with new episodes!

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]]> Dr. Jenn & Dr. Sarine Buzzsprout-9654806 Fri, 17 Dec 2021 06:00:00 -0800 1521 #isitbedtimeyet #podcast #holidays #newyear #christmas #hanukkah #therapy #kids #psychology #counseling #mentalhealth #mentalhealthawareness #selfcare #anxiety #depression #mindfulness #parenting #parentingfail #parentingwin #parentinggoals #love #mom #da full true 95- Mama Bear 95- Mama Bear You see the phrase everywhere- on sweatshirts, mugs, necklaces... But what exactly is a "Mama Bear"? Join Dr. Jenn and Dr. Sarine as they break down the meaning behind the popular phrase.

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]]> You see the phrase everywhere- on sweatshirts, mugs, necklaces... But what exactly is a "Mama Bear"? Join Dr. Jenn and Dr. Sarine as they break down the meaning behind the popular phrase.

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]]> Dr. Jenn & Dr. Sarine Buzzsprout-9654763 Fri, 03 Dec 2021 06:00:00 -0800 1493 #isitbedtimeyet #podcast #therapy #kids #mamabear #psychology #counseling #mentalhealth #mentalhealthawareness #selfcare #anxiety #depression #mindfulness #parenting #parentingfail #parentingwin #parentinggoals #love #mom #dad #momlife #dadlife #momgoals full true 94- 10 Things Moms Do That Impact Their Mental Health 94- 10 Things Moms Do That Impact Their Mental Health As parents, we all do things that we know aren't good for our mental health (Dr. Jenn and Dr. Sarine are guilty of a lot of these as well!). Join us for a breakdown of the 10 things moms (and all caregivers!) do that impact their mental health.

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]]> As parents, we all do things that we know aren't good for our mental health (Dr. Jenn and Dr. Sarine are guilty of a lot of these as well!). Join us for a breakdown of the 10 things moms (and all caregivers!) do that impact their mental health.

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]]> Dr. Jenn & Dr. Sarine Buzzsprout-9565424 Fri, 19 Nov 2021 06:00:00 -0800 2244 #isitbedtimeyet #podcast #therapy #kids #psychology #counseling #mentalhealth #mentalhealthawareness #selfcare #anxiety #depression #mindfulness #parenting #parentingfail #parentingwin #parentinggoals #love #mom #dad #momlife #dadlife #momgoals #relations full true 93- Parenting Fails and Successes 93- Parenting Fails and Successes Parenting fails and parenting successes... we all have them.  Join Dr. Jenn and Dr. Sarine as they discuss some of theirs, and why even the biggest parenting fails could be a good thing.

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]]> Parenting fails and parenting successes... we all have them.  Join Dr. Jenn and Dr. Sarine as they discuss some of theirs, and why even the biggest parenting fails could be a good thing.

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]]> Dr. Jenn & Dr. Sarine Buzzsprout-9495468 Fri, 05 Nov 2021 06:00:00 -0700 1931 #isitbedtimeyet #podcast #therapy #kids #psychology #counseling #mentalhealth #mentalhealthawareness #selfcare #anxiety #depression #mindfulness #parenting #parentingfail #parentingwin #parentinggoals #love #mom #dad #momlife #dadlife #momgoals #relations full true 92- Halloween and Mental Health Stigma 92- Halloween and Mental Health Stigma Halloween-time can be spooky and fun, but it's important to be mindful not to feed into the mental health stigma that can come along with it.  Happy Halloween!

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]]> Halloween-time can be spooky and fun, but it's important to be mindful not to feed into the mental health stigma that can come along with it.  Happy Halloween!

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]]> Dr. Jenn & Dr. Sarine Buzzsprout-9409184 Fri, 22 Oct 2021 06:00:00 -0700 1670 #isitbedtimeyet #podcast #therapy #halloween #kids #psychology #counseling #mentalhealth #mentalhealthawareness #selfcare #anxiety #depression #mindfulness #parenting #parentingfail #parentingwin #parentinggoals #love #mom #dad #momlife #dadlife #momgoals full true 91- Sibling Dynamics with a New Baby 91- Sibling Dynamics with a New Baby Bringing a new baby home can mean a lot of new changes- especially if you already have kids at home. Join Dr. Jenn and Dr. Sarine as they discuss how sibling dynamics can change with a new baby joining the family.

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]]> Bringing a new baby home can mean a lot of new changes- especially if you already have kids at home. Join Dr. Jenn and Dr. Sarine as they discuss how sibling dynamics can change with a new baby joining the family.

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]]> Dr. Jenn & Dr. Sarine Buzzsprout-9254373 Fri, 08 Oct 2021 06:00:00 -0700 1714 #isitbedtimeyet #podcast #therapy #kids #psychology #counseling #mentalhealth #mentalhealthawareness #selfcare #anxiety #depression #mindfulness #parenting #parentingfail #parentingwin #parentinggoals #love #mom #dad #momlife #dadlife #momgoals #relations full true 90- Shooting the Shit Now That We Are Back To School 90- Shooting the Shit Now That We Are Back To School We know, we JUST had a back to school episode. But now that we are actually back in school (and so much is constantly changing so fast!), we thought it was worth talking about it again! Join Dr. Jenn and Dr. Sarine for a discussion about what being back to school has actually looked like so far in 2021.

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]]> We know, we JUST had a back to school episode. But now that we are actually back in school (and so much is constantly changing so fast!), we thought it was worth talking about it again! Join Dr. Jenn and Dr. Sarine for a discussion about what being back to school has actually looked like so far in 2021.

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]]> Dr. Jenn & Dr. Sarine Buzzsprout-9161400 Fri, 24 Sep 2021 06:00:00 -0700 1551 #isitbedtimeyet #podcast #therapy #kids #psychology #counseling #mentalhealth #mentalhealthawareness #selfcare #anxiety #depression #mindfulness #parenting #parentingfail #parentingwin #parentinggoals #love #mom #dad #momlife #dadlife #momgoals #relations full true 89- Mama Drama 89- Mama Drama Join Dr. Jenn and Dr. Sarine for a conversation all about mama drama, why it happens, and how to deal with it when it comes up. 

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]]> Join Dr. Jenn and Dr. Sarine for a conversation all about mama drama, why it happens, and how to deal with it when it comes up. 

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]]> Dr. Jenn & Dr. Sarine Buzzsprout-9061283 Fri, 10 Sep 2021 06:00:00 -0700 2798 #isitbedtimeyet #podcast #therapy #kids #psychology #counseling #mentalhealth #mentalhealthawareness #selfcare #anxiety #depression #mindfulness #parenting #parentingfail #parentingwin #parentinggoals #love #mom #dad #momlife #dadlife #momgoals #relations full true 88- Responding to Parenting Criticism 88- Responding to Parenting Criticism No matter how you chose to raise your children, someone will always have an opinion about it.  Dr. Jenn and Dr. Sarine discuss parenting criticism, and how to handle it.

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]]> No matter how you chose to raise your children, someone will always have an opinion about it.  Dr. Jenn and Dr. Sarine discuss parenting criticism, and how to handle it.

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]]> Dr. Jenn & Dr. Sarine Buzzsprout-8739144 Fri, 27 Aug 2021 06:00:00 -0700 2343 #isitbedtimeyet #podcast #therapy #kids #psychology #counseling #mentalhealth #mentalhealthawareness #selfcare #anxiety #depression #mindfulness #parenting #parentingfail #parentingwin #parentinggoals #love #mom #dad #momlife #dadlife #momgoals #relations full true 87- Back To School 2021 87- Back To School 2021 Dr. Jenn and Dr. Sarine are back together to discuss all the anxieties and uncertainties surrounding this upcoming school year.

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]]> Dr. Jenn and Dr. Sarine are back together to discuss all the anxieties and uncertainties surrounding this upcoming school year.

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]]> Dr. Jenn & Dr. Sarine Buzzsprout-9014352 Fri, 13 Aug 2021 06:00:00 -0700 1926 #isitbedtimeyet #podcast #therapy #kids #psychology #counseling #mentalhealth #mentalhealthawareness #selfcare #anxiety #depression #mindfulness #parenting #parentingfail #parentingwin #parentinggoals #love #mom #dad #momlife #dadlife #momgoals #relations full true 86- Shit We Said We Would Never Do As Parents (Until We Became Parents) 86- Shit We Said We Would Never Do As Parents (Until We Became Parents) Dr. Jenn and Dr. Sarine discuss all the things we said we would NEVER do as parents (until we became parents).

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]]> Dr. Jenn and Dr. Sarine discuss all the things we said we would NEVER do as parents (until we became parents).

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]]> Dr. Jenn & Dr. Sarine Buzzsprout-8564669 Fri, 30 Jul 2021 06:00:00 -0700 1933 #isitbedtimeyet #podcast #therapy #kids #psychology #counseling #mentalhealth #mentalhealthawareness #selfcare #anxiety #depression #mindfulness #parenting #parentingfail #parentingwin #parentinggoals #love #mom #dad #momlife #dadlife #momgoals #relations full true 85- Gaslighting Ourselves 85- Gaslighting Ourselves Have you ever minimized your own feelings?  Do you sometimes convince yourself that things "aren't that bad"? You might be gaslighting yourself! Tune in as Dr. Jenn and Dr. Sarine discuss this phenomenon, and share ways that you can un-learn this behavior.

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]]> Have you ever minimized your own feelings?  Do you sometimes convince yourself that things "aren't that bad"? You might be gaslighting yourself! Tune in as Dr. Jenn and Dr. Sarine discuss this phenomenon, and share ways that you can un-learn this behavior.

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]]> Dr. Jenn & Dr. Sarine Buzzsprout-8530654 Fri, 16 Jul 2021 06:00:00 -0700 1254 #isitbedtimeyet #podcast #therapy #kids #psychology #counseling #mentalhealth #mentalhealthawareness #selfcare #anxiety #depression #mindfulness #parenting #parentingfail #parentingwin #parentinggoals #love #mom #dad #momlife #dadlife #momgoals #relations full true 84- Anxiety Around Developmental Milestones 84- Anxiety Around Developmental Milestones Dr. Jenn and Dr. Sarine explore the anxiety many parents experience around their children's developmental milestones.

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]]> Dr. Jenn and Dr. Sarine explore the anxiety many parents experience around their children's developmental milestones.

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]]> Dr. Jenn & Dr. Sarine Buzzsprout-8410466 Fri, 02 Jul 2021 06:00:00 -0700 1479 #isitbedtimeyet #podcast #therapy #kids #psychology #counseling #mentalhealth #mentalhealthawareness #selfcare #anxiety #depression #mindfulness #parenting #parentingfail #parentingwin #parentinggoals #love #mom #dad #momlife #dadlife #momgoals #relations full true 83- Shooting the Shit About "You're Having ANOTHER Boy/Girl?'" 83- Shooting the Shit About "You're Having ANOTHER Boy/Girl?'" Dr. Jenn and Dr. Sarine discuss the comments, questions, and opinions that tend to come from others when you tell then you're having another boy/girl.

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]]> Dr. Jenn and Dr. Sarine discuss the comments, questions, and opinions that tend to come from others when you tell then you're having another boy/girl.

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]]> Dr. Jenn & Dr. Sarine Buzzsprout-8313049 Fri, 18 Jun 2021 06:00:00 -0700 1923 #isitbedtimeyet #podcast #therapy #kids #psychology #counseling #mentalhealth #mentalhealthawareness #selfcare #anxiety #depression #mindfulness #parenting #parentingfail #parentingwin #parentinggoals #love #mom #dad #momlife #dadlife #momgoals #relations full true 82- To Share or Not To Share? 82- To Share or Not To Share? Some parents post about every milestone, photo, and kid update, while others feel strongly about not sharing anything about their children on social media. And both are completely okay! Dr. Jenn and Dr. Sarine explore this difference, and also share some exciting news!

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]]> Some parents post about every milestone, photo, and kid update, while others feel strongly about not sharing anything about their children on social media. And both are completely okay! Dr. Jenn and Dr. Sarine explore this difference, and also share some exciting news!

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]]> Dr. Jenn & Dr. Sarine Buzzsprout-8313016 Fri, 04 Jun 2021 06:00:00 -0700 1615 #isitbedtimeyet #podcast #therapy #kids #psychology #counseling #mentalhealth #mentalhealthawareness #selfcare #anxiety #depression #mindfulness #parenting #parentingfail #parentingwin #parentinggoals #love #mom #dad #momlife #dadlife #momgoals #relations full true 81- Shit They Don't Tell You- Postpartum Edition 81- Shit They Don't Tell You- Postpartum Edition Dr. Jenn and Dr. Sarine discuss all that postpartum shit that they just don't tell you before you experience it for yourself.

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]]> Dr. Jenn and Dr. Sarine discuss all that postpartum shit that they just don't tell you before you experience it for yourself.

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]]> Dr. Jenn & Dr. Sarine Buzzsprout-8182189 Fri, 21 May 2021 06:00:00 -0700 2053 #isitbedtimeyet #podcast #therapy #kids #psychology #counseling #mentalhealth #mentalhealthawareness #selfcare #anxiety #depression #mindfulness #parenting #parentingfail #parentingwin #parentinggoals #love #mom #dad #momlife #dadlife #momgoals #relations full true 80- Let's Talk About Sleep, Baby 80- Let's Talk About Sleep, Baby What exactly does sleep training mean? Dr. Jenn and Dr. Sarine are joined by Certified Sleep Coach Ellanee Wilson to discuss all things sleep! (https://www.sleepcoachmom.com/)

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]]> What exactly does sleep training mean? Dr. Jenn and Dr. Sarine are joined by Certified Sleep Coach Ellanee Wilson to discuss all things sleep! (https://www.sleepcoachmom.com/)

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]]> Dr. Jenn & Dr. Sarine Buzzsprout-8053597 Fri, 07 May 2021 06:00:00 -0700 2165 #isitbedtimeyet #podcast #therapy #kids #psychology #counseling #mentalhealth #mentalhealthawareness #selfcare #anxiety #depression #mindfulness #parenting #parentingfail #parentingwin #parentinggoals #love #mom #dad #momlife #dadlife #momgoals #relations full true 79- Arguing in Front of Kids 79- Arguing in Front of Kids We all do it, especially when we are all stuck inside together during a pandemic.  No, we aren't talking about THAT- we are talking about ARGUING! Join Dr. Jenn and Dr. Sarine as they break down why arguing in front of your kids isn't necessarily bad, and how to effectively.

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]]> We all do it, especially when we are all stuck inside together during a pandemic.  No, we aren't talking about THAT- we are talking about ARGUING! Join Dr. Jenn and Dr. Sarine as they break down why arguing in front of your kids isn't necessarily bad, and how to effectively.

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]]> Dr. Jenn & Dr. Sarine Buzzsprout-8093385 Fri, 23 Apr 2021 06:00:00 -0700 1703 #isitbedtimeyet #podcast #therapy #arguing #kids #psychology #counseling #mentalhealth #mentalhealthawareness #selfcare #anxiety #depression #mindfulness #parenting #parentingfail #parentingwin #parentinggoals #love #mom #dad #momlife #dadlife #momgoals # full true 78- Misused Mental Health Terms 78- Misused Mental Health Terms Dr. Jenn and Dr. Sarine explore some commonly misused mental health terms in every day language, and explore how they are used and what they actually mean.

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]]> Dr. Jenn and Dr. Sarine explore some commonly misused mental health terms in every day language, and explore how they are used and what they actually mean.

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]]> Dr. Jenn & Dr. Sarine Buzzsprout-8006913 Fri, 09 Apr 2021 06:00:00 -0700 2531 #isitbedtimeyet #podcast #therapy #kids #psychology #counseling #mentalhealth #mentalhealthawareness #selfcare #anxiety #depression #mindfulness #parenting #parentingfail #parentingwin #parentinggoals #love #mom #dad #momlife #dadlife #momgoals #relations full true 77- Sensory Overload in Parenting 77- Sensory Overload in Parenting We have ALL experienced sensory overload as parents. Join Dr. Jenn and Dr. Sarine for a discussion on sensory overload, what it means, how the pandemic may have made it more complicated, and what you can do about it.

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]]> We have ALL experienced sensory overload as parents. Join Dr. Jenn and Dr. Sarine for a discussion on sensory overload, what it means, how the pandemic may have made it more complicated, and what you can do about it.

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]]> Dr. Jenn & Dr. Sarine Buzzsprout-7725385 Fri, 26 Mar 2021 06:00:00 -0700 1497 #isitbedtimeyet #podcast #therapy #kids #psychology #sensoryoverload #counseling #mentalhealth #mentalhealthawareness #selfcare #anxiety #depression #mindfulness #parenting #parentingfail #parentingwin #parentinggoals #love #mom #dad #momlife #dadlife #mo full true 76- Dynamic Self-Care and TRE 76- Dynamic Self-Care and TRE Dr. Jenn and Dr. Sarine are joined by Christa Bevan, a dynamic self-care coach for radical mothers. Christa shares her thoughts on dynamic self-care for parents as well as her work with parents using TRE. (https://christagowen.com/)

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]]> Dr. Jenn and Dr. Sarine are joined by Christa Bevan, a dynamic self-care coach for radical mothers. Christa shares her thoughts on dynamic self-care for parents as well as her work with parents using TRE. (https://christagowen.com/)

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]]> Dr. Jenn & Dr. Sarine Buzzsprout-7725517 Fri, 12 Mar 2021 06:00:00 -0800 1229 #isitbedtimeyet #podcast #therapy #kids #psychology #counseling #mentalhealth #mentalhealthawareness #selfcare #anxiety #depression #mindfulness #parenting #parentingfail #parentingwin #parentinggoals #love #mom #dad #momlife #dadlife #momgoals #relations full true 40- Parenting And Video Game Addiction 40- Parenting And Video Game Addiction At what point does a video game hobby become a video game addiction? And what can you do about it? Dr. Jenn and Dr. Sarine are joined by Jeff Munn, licensed marriage and family therapist and author of 'Parenting A Video Game Addict' for an in depth discussion about video games, how to recognize when it crosses over from hobby to addiction, and what we as parents can do about it.

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]]> At what point does a video game hobby become a video game addiction? And what can you do about it? Dr. Jenn and Dr. Sarine are joined by Jeff Munn, licensed marriage and family therapist and author of 'Parenting A Video Game Addict' for an in depth discussion about video games, how to recognize when it crosses over from hobby to addiction, and what we as parents can do about it.

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]]> Dr. Jenn & Dr. Sarine tag:soundcloud,2010:tracks/686826115 Mon, 01 Mar 2021 13:00:00 -0800 2247 #isitbedtimeyet #podcast #therapy #addiction #videogames #kids #psychology #counseling #mentalhealth #mentalhealthawareness #selfcare #anxiety #depression #mindfulness #parenting #parentingfail #parentingwin #parentinggoals #love #mom #dad #momlife #dadli full true 75- I Shouldn't Complain 75- I Shouldn't Complain Have you ever complained about something pertaining to your kids and/or being a parent and then experienced guilt for feeling that way?  Welcome to the club! Dr. Jenn and Dr. Sarine discuss this all-too common experience of feeling like we "shouldn't complain".

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]]> Have you ever complained about something pertaining to your kids and/or being a parent and then experienced guilt for feeling that way?  Welcome to the club! Dr. Jenn and Dr. Sarine discuss this all-too common experience of feeling like we "shouldn't complain".

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]]> Dr. Jenn & Dr. Sarine Buzzsprout-7564480 Fri, 26 Feb 2021 06:00:00 -0800 1354 #isitbedtimeyet #podcast #therapy #kids #psychology #counseling #mentalhealth #mentalhealthawareness #selfcare #anxiety #depression #mindfulness #parenting #parentingfail #parentingwin #parentinggoals #love #mom #dad #momlife #dadlife #momgoals #relations full true 74- Love Languages 74- Love Languages What's your love language? For this special Valentine's Day episode, Dr. Jenn and Dr. Sarine discuss the 5 love languages, and why it is important to know yours and your partner's primary love language.

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]]> What's your love language? For this special Valentine's Day episode, Dr. Jenn and Dr. Sarine discuss the 5 love languages, and why it is important to know yours and your partner's primary love language.

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]]> Dr. Jenn & Dr. Sarine Buzzsprout-7335577 Fri, 12 Feb 2021 06:00:00 -0800 2016 #isitbedtimeyet #podcast #therapy #kids #psychology #counseling #mentalhealth #mentalhealthawareness #selfcare #anxiety #depression #mindfulness #parenting #parentingfail #parentingwin #parentinggoals #love #mom #dad #momlife #dadlife #momgoals #relations full true 73- Family Traditions 73- Family Traditions Dr. Jenn and Dr. Sarine discuss the importance of family traditions and rituals, and how this past year may have changed what they look like.

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]]> Dr. Jenn and Dr. Sarine discuss the importance of family traditions and rituals, and how this past year may have changed what they look like.

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]]> Dr. Jenn & Dr. Sarine Buzzsprout-7151593 Fri, 29 Jan 2021 06:00:00 -0800 1521 #isitbedtimeyet #podcast #therapy #kids #psychology #counseling #mentalhealth #mentalhealthawareness #selfcare #anxiety #depression #mindfulness #parenting #parentingfail #parentingwin #parentinggoals #love #mom #dad #momlife #dadlife #momgoals #relations full true 72- New Year, New Me 72- New Year, New Me Happy New Year!  After their quick break, Dr. Jenn and Dr. Sarine ring in 2021 by talking about the fascination we all have with starting over, especially around the near year.

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]]> Happy New Year!  After their quick break, Dr. Jenn and Dr. Sarine ring in 2021 by talking about the fascination we all have with starting over, especially around the near year.

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]]> Dr. Jenn & Dr. Sarine Buzzsprout-5938618 Fri, 15 Jan 2021 06:00:00 -0800 1338 #isitbedtimeyet #podcast #therapy #kids #psychology #counseling #mentalhealth #mentalhealthawareness #selfcare #anxiety #depression #mindfulness #parenting #parentingfail #parentingwin #parentinggoals #love #mom #dad #momlife #dadlife #momgoals #relations full true 71- Do We All Have 2020 PTSD? 71- Do We All Have 2020 PTSD? In their last episode of 2020, Dr. Jenn and Dr. Sarine explore whether or not we all have PTSD from this past year.  Either way, at least we made it to the end! See you all for brand new episodes in 2021! 

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]]> In their last episode of 2020, Dr. Jenn and Dr. Sarine explore whether or not we all have PTSD from this past year.  Either way, at least we made it to the end! See you all for brand new episodes in 2021! 

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]]> Dr. Jenn & Dr. Sarine Buzzsprout-5824363 Fri, 18 Dec 2020 06:00:00 -0800 2084 #isitbedtimeyet #podcast #therapy #kids #psychology #counseling #mentalhealth #mentalhealthawareness #selfcare #anxiety #depression #mindfulness #parenting #parentingfail #parentingwin #parentinggoals #love #mom #dad #momlife #dadlife #momgoals #relations full true 70- "I Can't..." 70- "I Can't..." You have probably heard your kids exclaim, "I can't...," or have even said it yourself multiple times a day.  But what do we actually MEAN when we say this? In this episode, Dr. Jenn and Dr. Sarine talk all about what might be underneath this phrase.

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]]> You have probably heard your kids exclaim, "I can't...," or have even said it yourself multiple times a day.  But what do we actually MEAN when we say this? In this episode, Dr. Jenn and Dr. Sarine talk all about what might be underneath this phrase.

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]]> Dr. Jenn & Dr. Sarine Buzzsprout-5577688 Fri, 04 Dec 2020 06:00:00 -0800 1663 #isitbedtimeyet #podcast #therapy #kids #psychology #counseling #mentalhealth #mentalhealthawareness #selfcare #anxiety #depression #mindfulness #parenting #parentingfail #parentingwin #parentinggoals #love #mom #dad #momlife #dadlife #momgoals #relations full true 69- Shame vs. Guilt 69- Shame vs. Guilt As parents, we have all probably experienced shame and guilt at some point (and Dr. Jenn and Dr. Sarine discuss those two concepts a lot in previous episodes). But what really is the difference between these two words, and what is the best way to manage them when they come up? Dr. Jenn and Dr. Sarine break it all down for you in this episode.

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]]> As parents, we have all probably experienced shame and guilt at some point (and Dr. Jenn and Dr. Sarine discuss those two concepts a lot in previous episodes). But what really is the difference between these two words, and what is the best way to manage them when they come up? Dr. Jenn and Dr. Sarine break it all down for you in this episode.

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]]> Dr. Jenn & Dr. Sarine Buzzsprout-5577514 Fri, 20 Nov 2020 06:00:00 -0800 1217 #isitbedtimeyet #podcast #therapy #kids #psychology #counseling #mentalhealth #mentalhealthawareness #selfcare #anxiety #depression #mindfulness #parenting #parentingfail #parentingwin #parentinggoals #love #mom #dad #momlife #dadlife #momgoals #relations full true 68- Anxiety in Parenting 68- Anxiety in Parenting As adults who are raising tiny humans, anxiety is a pretty common experience for most parents. Dr. John Danial (https://simipsychologicalgroup.com) joins Dr. Jenn and Dr. Sarine for a discussion about how to manage anxiety in parenting.

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]]> As adults who are raising tiny humans, anxiety is a pretty common experience for most parents. Dr. John Danial (https://simipsychologicalgroup.com) joins Dr. Jenn and Dr. Sarine for a discussion about how to manage anxiety in parenting.

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]]> Dr. Jenn & Dr. Sarine Buzzsprout-5441209 Fri, 06 Nov 2020 06:00:00 -0800 2042 #isitbedtimeyet #podcast #therapy #kids #psychology #counseling #mentalhealth #mentalhealthawareness #selfcare #anxiety #depression #mindfulness #parenting #parentingfail #parentingwin #parentinggoals #love #mom #dad #momlife #dadlife #momgoals #relations full true 67- Halloween Special: "It Must Be a Full Moon" 67- Halloween Special: "It Must Be a Full Moon" In today's special Halloween episode, Dr. Jenn and Dr. Sarine explore whether there is a correlation between the moon and our behaviors and mental health. 

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]]> In today's special Halloween episode, Dr. Jenn and Dr. Sarine explore whether there is a correlation between the moon and our behaviors and mental health. 

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]]> Dr. Jenn & Dr. Sarine Buzzsprout-5439271 Fri, 23 Oct 2020 06:00:00 -0700 1437 #isitbedtimeyet #podcast #therapy #kids #psychology #counseling #mentalhealth #mentalhealthawareness #selfcare #anxiety #depression #mindfulness #parenting #parentingfail #parentingwin #parentinggoals #love #mom #dad #momlife #dadlife #momgoals #relations full true 66- Mom Rage 66- Mom Rage Mom rage (aka parent rage) is REAL. Join Dr. Jenn and Dr. Sarine as they discuss what mom rage is, how to identify triggers and precursors, and what you can do about it if you think you may be suffering from it.

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]]> Mom rage (aka parent rage) is REAL. Join Dr. Jenn and Dr. Sarine as they discuss what mom rage is, how to identify triggers and precursors, and what you can do about it if you think you may be suffering from it.

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]]> Dr. Jenn & Dr. Sarine Buzzsprout-5037485 Fri, 09 Oct 2020 06:00:00 -0700 1461 #isitbedtimeyet #podcast #therapy #kids #psychology #counseling #mentalhealth #mentalhealthawareness #selfcare #anxiety #depression #mindfulness #parenting #parentingfail #parentingwin #parentinggoals #love #mom #dad #momlife #dadlife #momgoals #relations full true 65- Interview with Janet Allison 65- Interview with Janet Allison Dr. Jenn and Dr. Sarine are joined by Janet Allison of Boys Alive! (https://www.boysalive.com/) for a discussion about the societal and cultural perspectives of raising boys.

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]]> Dr. Jenn and Dr. Sarine are joined by Janet Allison of Boys Alive! (https://www.boysalive.com/) for a discussion about the societal and cultural perspectives of raising boys.

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]]> Dr. Jenn & Dr. Sarine Buzzsprout-5477290 Fri, 25 Sep 2020 06:00:00 -0700 2256 #isitbedtimeyet #podcast #therapy #kids #psychology #counseling #mentalhealth #mentalhealthawareness #selfcare #anxiety #depression #mindfulness #parenting #parentingfail #parentingwin #parentinggoals #love #mom #dad #momlife #dadlife #momgoals #relations full true 64- Healthy Relationships in TV 64- Healthy Relationships in TV In this episode, Dr. Jenn and Dr. Sarine talk about examples of relationships they like in television as examples of "healthy" relationships. Who says tv can't be educational?

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]]> In this episode, Dr. Jenn and Dr. Sarine talk about examples of relationships they like in television as examples of "healthy" relationships. Who says tv can't be educational?

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]]> Dr. Jenn & Dr. Sarine Buzzsprout-4938560 Fri, 11 Sep 2020 06:00:00 -0700 1979 #isitbedtimeyet, #podcast, #therapy, #kids, #psychology, #counseling, #mentalhealth, #mentalhealthawareness, #selfcare, #anxiety, #depression, #mindfulness, #parenting, #parentingfail, #parentingwin, #parentinggoals, #love, #mom, #dad, #momlife, #dadlife, full true 63- Dealing with Uncertainty in Parenting 63- Dealing with Uncertainty in Parenting Sometimes, parenting can throw you major curveballs. Dr. Jenn and Dr. Sarine are joined by Dr. John Danial (https://simipsychologicalgroup.com) who shares his personal experience of unexpected hurdles his family has endured when it comes to parenting.

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]]> Sometimes, parenting can throw you major curveballs. Dr. Jenn and Dr. Sarine are joined by Dr. John Danial (https://simipsychologicalgroup.com) who shares his personal experience of unexpected hurdles his family has endured when it comes to parenting.

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]]> Dr. Jenn & Dr. Sarine Buzzsprout-4938008 Fri, 28 Aug 2020 06:00:00 -0700 2368 #isitbedtimeyet, #podcast, #therapy, #kids, #psychology, #counseling, #mentalhealth, #mentalhealthawareness, #selfcare, #anxiety, #depression, #mindfulness, #parenting, #parentingfail, #parentingwin, #parentinggoals, #love, #mom, #dad, #momlife, #dadlife, full true 62- Pregnant During a Pandemic 62- Pregnant During a Pandemic Dr. Jenn and Dr. Sarine discuss what it's like to be pregnant during a pandemic. Spoiler alert- Someone is about to announce they are pregnant!

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]]> Dr. Jenn and Dr. Sarine discuss what it's like to be pregnant during a pandemic. Spoiler alert- Someone is about to announce they are pregnant!

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]]> Dr. Jenn & Dr. Sarine Buzzsprout-4774601 Fri, 14 Aug 2020 07:00:00 -0700 1820 #isitbedtimeyet #podcast #therapy #kids #psychology #counseling #mentalhealth #mentalhealthawareness #selfcare #anxiety #depression #mindfulness #parenting #parentingfail #parentingwin #parentinggoals #love #mom #dad #momlife #dadlife #momgoals #relations full true 61- Enneagrams 61- Enneagrams In this episode, Dr. Jenn and Dr. Sarine are joined by Melissa Corkum of The Cork Board.  Melissa, a life coach, enneagram coach, Empowered to Connect parent trainer, and mother of 6, enlighten us about what enneagrams are, and how they can help us gain insight Into ourselves and our relationships (including our relationships with our kids!). She even has a free gift offer for our listeners at the end of the episode, so you want to make sure you don't miss it!  https://www.thecorkboardonline.com/ 

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]]> In this episode, Dr. Jenn and Dr. Sarine are joined by Melissa Corkum of The Cork Board.  Melissa, a life coach, enneagram coach, Empowered to Connect parent trainer, and mother of 6, enlighten us about what enneagrams are, and how they can help us gain insight Into ourselves and our relationships (including our relationships with our kids!). She even has a free gift offer for our listeners at the end of the episode, so you want to make sure you don't miss it!  https://www.thecorkboardonline.com/ 

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]]> Dr. Jenn & Dr. Sarine Buzzsprout-4738142 Fri, 31 Jul 2020 07:00:00 -0700 2099 #isitbedtimeyet #podcast #therapy #kids #psychology #counseling #mentalhealth #mentalhealthawareness #selfcare #anxiety #depression #mindfulness #parenting #parentingfail #parentingwin #parentinggoals #love #mom #dad #momlife #dadlife #momgoals #relations full true 60- Self-Care During a Pandemic 60- Self-Care During a Pandemic Ok, we know we talk a lot about self-care and why it is so important. But what exactly does self-care mean when you are trying to raise tiny humans during a pandemic?  Join Dr. Jenn and Dr. Sarine as they reflect on how self-care might look a little different during a global pandemic.

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]]> Ok, we know we talk a lot about self-care and why it is so important. But what exactly does self-care mean when you are trying to raise tiny humans during a pandemic?  Join Dr. Jenn and Dr. Sarine as they reflect on how self-care might look a little different during a global pandemic.

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]]> Dr. Jenn & Dr. Sarine Buzzsprout-4588223 Fri, 17 Jul 2020 07:00:00 -0700 1935 #isitbedtimeyet #podcast #therapy #kids #psychology #counseling #mentalhealth #mentalhealthawareness #selfcare #anxiety #depression #mindfulness #parenting #parentingfail #parentingwin #parentinggoals #love #mom #dad #momlife #dadlife #momgoals #relations full true 59- Shit- I Sound Like My Mother! 59- Shit- I Sound Like My Mother! At some point or another, I'm sure you have that thought as a parent: "Shit- I sound like my mother!" Dr. Jenn and Dr. Sarine explore why we sometimes might "become" our parents, and what to do about it (if you don't want that to happen).

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]]> At some point or another, I'm sure you have that thought as a parent: "Shit- I sound like my mother!" Dr. Jenn and Dr. Sarine explore why we sometimes might "become" our parents, and what to do about it (if you don't want that to happen).

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]]> Dr. Jenn & Dr. Sarine Buzzsprout-4434314 Sat, 04 Jul 2020 07:00:00 -0700 1526 #isitbedtimeyet #podcast #therapy #kids #psychology #counseling #mentalhealth #mentalhealthawareness #selfcare #anxiety #depression #mindfulness #parenting #parentingfail #parentingwin #parentinggoals #love #mom #dad #momlife #dadlife #momgoals #relations full true 58- Thoughts From Our Kids 58- Thoughts From Our Kids We have been in quarantine with our kids for months and talking about what that has been like for us, so we figured we might as well let our kids talk about their own experiences as well! Dr. Jenn and Dr. Sarine would like to introduce you to their kids, and let them tell you first hand what their experience has been over the past 3 months at home with us.

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]]> We have been in quarantine with our kids for months and talking about what that has been like for us, so we figured we might as well let our kids talk about their own experiences as well! Dr. Jenn and Dr. Sarine would like to introduce you to their kids, and let them tell you first hand what their experience has been over the past 3 months at home with us.

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]]> Dr. Jenn & Dr. Sarine Buzzsprout-4204511 Fri, 19 Jun 2020 07:00:00 -0700 1105 #isitbedtimeyet #podcast #therapy #kids #psychology #counseling #mentalhealth #mentalhealthawareness #selfcare #anxiety #depression #mindfulness #parenting #parentingfail #parentingwin #parentinggoals #love #mom #dad #momlife #dadlife #momgoals #relations full false 32- Loss Through Transitions In Parenthood 32- Loss Through Transitions In Parenthood Parenthood is filled with transitions, and with the end of each phase, can come a sense of loss and a grieving process. Join Dr. Jenn and Dr. Sarine as they discuss the various areas of parenthood where you may experience a transitions and a sense of loss, and also ways to cope with it and move through it.

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]]> Parenthood is filled with transitions, and with the end of each phase, can come a sense of loss and a grieving process. Join Dr. Jenn and Dr. Sarine as they discuss the various areas of parenthood where you may experience a transitions and a sense of loss, and also ways to cope with it and move through it.

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]]> Dr. Jenn & Dr. Sarine tag:soundcloud,2010:tracks/635772081 Tue, 16 Jun 2020 16:00:00 -0700 1698 #isitbedtimeyet #podcast #therapy #kids #psychology #counseling #mentalhealth #mentalhealthawareness #selfcare #anxiety #depression #mindfulness #parenting #parentingfail #parentingwin #parentinggoals #love #mom #dad #momlife #dadlife #momgoals #relations full true 57- The World Post-COVID 57- The World Post-COVID Dr. Jenn and Dr. Sarine discuss what they think the world will be like post-COVID (or rather, post the height of the pandemic), especially for parents.

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]]> Dr. Jenn and Dr. Sarine discuss what they think the world will be like post-COVID (or rather, post the height of the pandemic), especially for parents.

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]]> Dr. Jenn & Dr. Sarine Buzzsprout-3999371 Fri, 05 Jun 2020 07:00:00 -0700 1512 #isitbedtimeyet, #podcast, #therapy, #kids, #psychology, #counseling, #mentalhealth, #mentalhealthawareness, #selfcare, #anxiety, #depression, #mindfulness, #parenting, #parentingfail, #parentingwin, #parentinggoals, #love, #mom, #dad, #momlife, #dadlife, full true 56- Good Enough Parenting 56- Good Enough Parenting In a pre-recorded episode right before the coronavirus lockdown started, Dr. Jenn and Dr. Sarine discuss what good enough parenting means.  In this time where parents are feeling stuck and like they aren't doing enough, this episode felt extremely timely.

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]]> In a pre-recorded episode right before the coronavirus lockdown started, Dr. Jenn and Dr. Sarine discuss what good enough parenting means.  In this time where parents are feeling stuck and like they aren't doing enough, this episode felt extremely timely.

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]]> Dr. Jenn & Dr. Sarine Buzzsprout-3673387 Fri, 08 May 2020 07:00:00 -0700 1238 #isitbedtimeyet #podcast #therapy #kids #psychology #counseling #mentalhealth #mentalhealthawareness #selfcare #anxiety #depression #mindfulness #parenting #parentingfail #parentingwin #parentinggoals #love #mom #dad #momlife #dadlife #momgoals #relations full true 55- Why Is My Kid Regressing? 55- Why Is My Kid Regressing? A lot of parents are wondering why their kid may be acting out or even regressing right now. Dr. Jenn and Dr. Sarine discuss why this is, and what to do about it.

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]]> A lot of parents are wondering why their kid may be acting out or even regressing right now. Dr. Jenn and Dr. Sarine discuss why this is, and what to do about it.

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]]> Dr. Jenn & Dr. Sarine Buzzsprout-3426670 Fri, 24 Apr 2020 07:00:00 -0700 1980 #isitbedtimeyet #podcast #therapy #kids #psychology #counseling #mentalhealth #mentalhealthawareness #selfcare #anxiety #depression #mindfulness #parenting #parentingfail #parentingwin #parentinggoals #love #mom #dad #momlife #dadlife #momgoals #relations full true 54- Parenting During a Pandemic 54- Parenting During a Pandemic Corona virus. Social distancing. Wear masks and gloves. Distance learning. Stay at least 6 feet apart.  Zoom meetings. Welcome to parenting during a pandemic. 

Dr. Jenn and Dr. Sarine record their first remote episode apart from one another as they discuss what life has looked like for them for the past couple of weeks, and how we can cope with everything going on.

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]]> Corona virus. Social distancing. Wear masks and gloves. Distance learning. Stay at least 6 feet apart.  Zoom meetings. Welcome to parenting during a pandemic. 

Dr. Jenn and Dr. Sarine record their first remote episode apart from one another as they discuss what life has looked like for them for the past couple of weeks, and how we can cope with everything going on.

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]]> Dr. Jenn & Dr. Sarine Buzzsprout-3240076 Fri, 10 Apr 2020 07:00:00 -0700 1416 #isitbedtimeyet #podcast #therapy #kids #psychology #counseling #mentalhealth #mentalhealthawareness #selfcare #anxiety #depression #mindfulness #parenting #parentingfail #parentingwin #parentinggoals #love #mom #dad #momlife #dadlife #momgoals #relations full true 53- Anxiety Disorders 53- Anxiety Disorders Anxiety is a common experience for a lot of people (especially in unpredictable times like these).  But do you know the difference between experiencing anxiety and having an anxiety disorder? Take some deep breaths, and join Dr. Jenn and Dr. Sarine as they break it all down for you in this episode. 

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]]> Anxiety is a common experience for a lot of people (especially in unpredictable times like these).  But do you know the difference between experiencing anxiety and having an anxiety disorder? Take some deep breaths, and join Dr. Jenn and Dr. Sarine as they break it all down for you in this episode. 

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]]> Dr. Jenn & Dr. Sarine Buzzsprout-3135199 Fri, 27 Mar 2020 07:00:00 -0700 2039 full true 52- Shooting The Shit About Extracurricular Activities 52- Shooting The Shit About Extracurricular Activities Dr. Jenn and Dr. Sarine shoot the shit about extra curricular activities for kids.

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]]> Dr. Jenn and Dr. Sarine shoot the shit about extra curricular activities for kids.

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]]> Dr. Jenn & Dr. Sarine Buzzsprout-2968264 Fri, 13 Mar 2020 07:00:00 -0700 1777 full true 51- Parenting According to Freud 51- Parenting According to Freud Dr. Jenn and Dr. Sarine discuss all things Freud.  This episode will be unlike any mother.... I mean, other.

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]]> Dr. Jenn and Dr. Sarine discuss all things Freud.  This episode will be unlike any mother.... I mean, other.

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]]> Dr. Jenn & Dr. Sarine Buzzsprout-2787466 Fri, 21 Feb 2020 07:00:00 -0800 2041 #isitbedtimeyet #podcast #therapy #kids #psychology #counseling #mentalhealth #mentalhealthawareness #selfcare #anxiety #depression #mindfulness #parenting #parentingfail #parentingwin #parentinggoals #love #mom #dad #momlife #dadlife #momgoals #relations full true 50- Q&A 50- Q&A Dr. Jenn and Dr. Sarine are celebrating their 50th episode by answering YOUR questions!

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]]> Dr. Jenn and Dr. Sarine are celebrating their 50th episode by answering YOUR questions!

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]]> Dr. Jenn & Dr. Sarine Buzzsprout-2568871 Fri, 07 Feb 2020 07:00:00 -0800 2525 #isitbedtimeyet #podcast #therapy #kids #psychology #counseling #mentalhealth #mentalhealthawareness #selfcare #anxiety #depression #mindfulness #parenting #parentingfail #parentingwin #parentinggoals #love #mom #dad #momlife #dadlife #momgoals #relations full true 49- 10 Things Moms Should Stop Doing 49- 10 Things Moms Should Stop Doing Dr. Jenn and Dr. Sarine break down the 10 things they think all moms/parents need to stop doing.

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]]> Dr. Jenn and Dr. Sarine break down the 10 things they think all moms/parents need to stop doing.

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]]> Dr. Jenn & Dr. Sarine Buzzsprout-2454410 Tue, 21 Jan 2020 07:00:00 -0800 2355 #isitbedtimeyet #podcast #therapy #kids #psychology #counseling #mentalhealth #mentalhealthawareness #selfcare #anxiety #depression #mindfulness #parenting #parentingfail #parentingwin #parentinggoals #love #mom #dad #momlife #dadlife #momgoals #relations full true 48- "Ghosting" 48- "Ghosting" Whether you have "ghosted" someone or been "ghosted" yourself, it seems like everyone is talking about this increasingly common way of suddenly ending relationships without any communication.  Dr. Jenn and Dr. Sarine discuss what "ghosting" is, how parents can make sure they aren't practicing "parental ghosting," and how to model appropriate and healthy boundaries and communication in your relationship with your kids.

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]]> Whether you have "ghosted" someone or been "ghosted" yourself, it seems like everyone is talking about this increasingly common way of suddenly ending relationships without any communication.  Dr. Jenn and Dr. Sarine discuss what "ghosting" is, how parents can make sure they aren't practicing "parental ghosting," and how to model appropriate and healthy boundaries and communication in your relationship with your kids.

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]]> Dr. Jenn & Dr. Sarine Buzzsprout-2444210 Fri, 10 Jan 2020 07:00:00 -0800 1851 #isitbedtimeyet #podcast #therapy #kids #psychology #counseling #mentalhealth #mentalhealthawareness #selfcare #anxiety #depression #mindfulness #parenting #parentingfail #parentingwin #parentinggoals #love #mom #dad #momlife #dadlife #momgoals #relations full true 47- Shooting the Sh*t on 2019 47- Shooting the Sh*t on 2019 Well, we made It to the end of 2019!  Join Dr. Jenn and Dr. Sarine for their honest and raw reflection on the past year, and what we have learned.  Happy holidays, and happy new year!  

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]]> Well, we made It to the end of 2019!  Join Dr. Jenn and Dr. Sarine for their honest and raw reflection on the past year, and what we have learned.  Happy holidays, and happy new year!  

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]]> Dr. Jenn & Dr. Sarine Buzzsprout-2278145 Fri, 27 Dec 2019 07:00:00 -0800 1717 #isitbedtimeyet #podcast #therapy #kids #psychology #counseling #mentalhealth #mentalhealthawareness #selfcare #anxiety #depression #mindfulness #parenting #parentingfail #parentingwin #parentinggoals #love #mom #dad #momlife #dadlife #momgoals #relations full true 46- The Postpartum Journey 46- The Postpartum Journey Dr. Jenn and Dr. Sarine are joined by Associate Professor of Pediatrics at Eastern Virginia Medical School, Dr. Natasha Sriraman (https://natashamommd.com/). Dr. Sriraman shares her insight and knowledge about the postpartum journey that new parents face, including breastfeeding and medication, mom guilt, and the importance of support for new mothers. 

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]]> Dr. Jenn and Dr. Sarine are joined by Associate Professor of Pediatrics at Eastern Virginia Medical School, Dr. Natasha Sriraman (https://natashamommd.com/). Dr. Sriraman shares her insight and knowledge about the postpartum journey that new parents face, including breastfeeding and medication, mom guilt, and the importance of support for new mothers. 

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]]> Dr. Jenn & Dr. Sarine Buzzsprout-2236697 Fri, 13 Dec 2019 07:00:00 -0800 2265 #isitbedtimeyet #podcast #therapy #kids #psychology #counseling #mentalhealth #mentalhealthawareness #selfcare #anxiety #depression #mindfulness #parenting #parentingfail #parentingwin #parentinggoals #love #mom #dad #momlife #dadlife #momgoals #relations full true 45- Loss of a Child 45- Loss of a Child **TRIGGER WARNING**

Dr. Jenn and Dr. Sarine are joined by a mother who shares her experience of loss, grief, resiliency, and healing around the loss of her child.

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]]> **TRIGGER WARNING**

Dr. Jenn and Dr. Sarine are joined by a mother who shares her experience of loss, grief, resiliency, and healing around the loss of her child.

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]]> Dr. Jenn & Dr. Sarine Buzzsprout-2166884 Fri, 29 Nov 2019 07:00:00 -0800 4751 #isitbedtimeyet #podcast #therapy #kids #psychology #counseling #mentalhealth #mentalhealthawareness #selfcare #anxiety #depression #mindfulness #parenting #parentingfail #parentingwin #parentinggoals #love #mom #dad #momlife #dadlife #momgoals #relations full true 44- Gaslighting and Parenting 44- Gaslighting and Parenting Gaslighting is a term that has popped up a lot in pop culture recently, so Dr. Jenn and Dr. Sarine decided to dive in to what gaslighting really means, where the term came from, and how it can impact parenting. 

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]]> Gaslighting is a term that has popped up a lot in pop culture recently, so Dr. Jenn and Dr. Sarine decided to dive in to what gaslighting really means, where the term came from, and how it can impact parenting. 

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]]> Dr. Jenn & Dr. Sarine Buzzsprout-2088144 Fri, 15 Nov 2019 10:00:00 -0800 1524 #isitbedtimeyet #podcast #therapy #kids #psychology #counseling #mentalhealth #mentalhealthawareness #selfcare #anxiety #depression #mindfulness #parenting #parentingfail #parentingwin #parentinggoals #love #mom #dad #momlife #dadlife #momgoals #relations full true 43- The Shit We Do For Our Kids 43- The Shit We Do For Our Kids As parents, we do a lot for our kids.  What started as an episode to discuss the shit we all do for our kids quickly became a therapy session for Dr. Jenn and Dr. Sarine about what they do for their kids.  Come commiserate!

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]]> As parents, we do a lot for our kids.  What started as an episode to discuss the shit we all do for our kids quickly became a therapy session for Dr. Jenn and Dr. Sarine about what they do for their kids.  Come commiserate!

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]]> Dr. Jenn & Dr. Sarine Buzzsprout-1963291 Fri, 01 Nov 2019 07:00:00 -0700 1696 #isitbedtimeyet #podcast #therapy #kids #psychology #counseling #mentalhealth #mentalhealthawareness #selfcare #anxiety #depression #mindfulness #parenting #parentingfail #parentingwin #parentinggoals #love #mom #dad #momlife #dadlife #momgoals #relations 43 full true 42- Get Your Carve On- Halloween Bonus Episode! 42- Get Your Carve On- Halloween Bonus Episode! We have a special Halloween TREAT for you- A bonus episode! Dr. Jenn and Dr. Sarine are joined by master pumpkin carver Jon Neill (www.jonneill.com) who stopped by to talk about all things pumpkin carving. Ever wanted to know what kind of pumpkin is best for carving? Want to hear some super cool pumpkin carving hacks to make pumpkin carving with your kids easier? Then you definitely don't want to miss this episode!

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]]> We have a special Halloween TREAT for you- A bonus episode! Dr. Jenn and Dr. Sarine are joined by master pumpkin carver Jon Neill (www.jonneill.com) who stopped by to talk about all things pumpkin carving. Ever wanted to know what kind of pumpkin is best for carving? Want to hear some super cool pumpkin carving hacks to make pumpkin carving with your kids easier? Then you definitely don't want to miss this episode!

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]]> Dr. Jenn & Dr. Sarine tag:soundcloud,2010:tracks/697509127 Fri, 25 Oct 2019 07:00:02 -0700 1781 full true 41- Navigating Modern-Day Motherhood 41- Navigating Modern-Day Motherhood Support the show

]]> Support the show

]]> Dr. Jenn & Dr. Sarine tag:soundcloud,2010:tracks/697278297 Fri, 18 Oct 2019 07:00:12 -0700 2269 true 39- Conversations On Grief, Cultural Identity, And Motherhood 39- Conversations On Grief, Cultural Identity, And Motherhood Support the show

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]]> Dr. Jenn & Dr. Sarine tag:soundcloud,2010:tracks/683084136 Fri, 20 Sep 2019 07:00:15 -0700 2442 true 38- Boundary Setting 38- Boundary Setting Support the show

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]]> Dr. Jenn & Dr. Sarine tag:soundcloud,2010:tracks/672325220 Fri, 06 Sep 2019 07:00:06 -0700 1377 true 37- Shooting The Shit About Back To School 37- Shooting The Shit About Back To School Support the show

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]]> Dr. Jenn & Dr. Sarine tag:soundcloud,2010:tracks/668331587 Fri, 23 Aug 2019 07:00:16 -0700 1493 true 36- How To Cope With Mass-Shootings As A Parent 36- How To Cope With Mass-Shootings As A Parent Support the show

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]]> Dr. Jenn & Dr. Sarine tag:soundcloud,2010:tracks/662634749 Fri, 09 Aug 2019 07:00:15 -0700 1945 true 35- The Importance Of Play 35- The Importance Of Play Support the show

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]]> Dr. Jenn & Dr. Sarine tag:soundcloud,2010:tracks/656044883 Fri, 26 Jul 2019 07:00:15 -0700 2051 true 34- Unresolved Childhood Trauma In Parenting 34- Unresolved Childhood Trauma In Parenting Support the show

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]]> Dr. Jenn & Dr. Sarine tag:soundcloud,2010:tracks/649429367 Fri, 12 Jul 2019 07:00:14 -0700 2197 true 33- Is There A Narcissistic Epidemic? 33- Is There A Narcissistic Epidemic? Support the show

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]]> Dr. Jenn & Dr. Sarine tag:soundcloud,2010:tracks/639203214 Fri, 28 Jun 2019 06:46:43 -0700 2002 true 31- Shooting The Shit About Summer 31- Shooting The Shit About Summer Support the show

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]]> Dr. Jenn & Dr. Sarine tag:soundcloud,2010:tracks/629038032 Fri, 31 May 2019 07:00:17 -0700 1937 true 30- Partner Relationship After Baby 30- Partner Relationship After Baby Support the show

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]]> Dr. Jenn & Dr. Sarine tag:soundcloud,2010:tracks/621074640 Fri, 17 May 2019 07:00:19 -0700 3550 true 30.5- Game Of Thrones And Bad-Ass Parenting 30.5- Game Of Thrones And Bad-Ass Parenting Support the show

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]]> Dr. Jenn & Dr. Sarine tag:soundcloud,2010:tracks/621159081 Fri, 17 May 2019 07:00:19 -0700 2261 true 29- History Of Women's Mental Health 29- History Of Women's Mental Health Support the show

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]]> Dr. Jenn & Dr. Sarine tag:soundcloud,2010:tracks/612481500 Fri, 03 May 2019 06:47:01 -0700 2994 true 28- Parenting And Technology 28- Parenting And Technology Support the show

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]]> Dr. Jenn & Dr. Sarine tag:soundcloud,2010:tracks/603717012 Fri, 19 Apr 2019 07:00:04 -0700 3538 true 27- Expat Parenting 27- Expat Parenting Support the show

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]]> Dr. Jenn & Dr. Sarine tag:soundcloud,2010:tracks/595779162 Fri, 05 Apr 2019 07:00:02 -0700 2732 true 26- Parenting In TV And Movies 26- Parenting In TV And Movies Support the show

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]]> Dr. Jenn & Dr. Sarine tag:soundcloud,2010:tracks/593371962 Fri, 22 Mar 2019 07:00:19 -0700 3520 true 25- Polarizing Parenting Topics 25- Polarizing Parenting Topics Support the show

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]]> Dr. Jenn & Dr. Sarine tag:soundcloud,2010:tracks/586998906 Fri, 08 Mar 2019 10:26:37 -0800 2038 true 24- Make Every Day Valentine's Day 24- Make Every Day Valentine's Day Support the show

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]]> Dr. Jenn & Dr. Sarine tag:soundcloud,2010:tracks/579560601 Fri, 22 Feb 2019 07:19:29 -0800 2631 true 23- Conversations With A Pediatrician 23- Conversations With A Pediatrician Support the show

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]]> Dr. Jenn & Dr. Sarine tag:soundcloud,2010:tracks/571275090 Fri, 08 Feb 2019 06:43:21 -0800 3378 true 22 - Mental Health- Stigma, Trauma, And Parenting 22 - Mental Health- Stigma, Trauma, And Parenting Support the show

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]]> Dr. Jenn & Dr. Sarine tag:soundcloud,2010:tracks/563607150 Fri, 25 Jan 2019 07:00:13 -0800 3313 true 21- Kicking Off 2019 21- Kicking Off 2019 Support the show

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]]> Dr. Jenn & Dr. Sarine tag:soundcloud,2010:tracks/557196735 Fri, 11 Jan 2019 07:00:15 -0800 3233 true 20- Shooting The Shit About New Years Resolutions 20- Shooting The Shit About New Years Resolutions Support the show

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]]> Dr. Jenn & Dr. Sarine tag:soundcloud,2010:tracks/548066895 Fri, 21 Dec 2018 07:00:15 -0800 2323 true 19- Sleep 19- Sleep Support the show

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]]> Dr. Jenn & Dr. Sarine tag:soundcloud,2010:tracks/538135755 Fri, 07 Dec 2018 07:00:07 -0800 3401 true 18- Shooting The Shit About The Holidays (and Other Stuff) 18- Shooting The Shit About The Holidays (and Other Stuff) Support the show

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]]> Dr. Jenn & Dr. Sarine tag:soundcloud,2010:tracks/534636978 Fri, 23 Nov 2018 18:50:00 -0800 3910 true 17- PTSD And Parenting 17- PTSD And Parenting Support the show

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]]> Dr. Jenn & Dr. Sarine tag:soundcloud,2010:tracks/526359015 Fri, 09 Nov 2018 07:00:08 -0800 4244 true 16- Shooting The Shit About Halloween 16- Shooting The Shit About Halloween Support the show

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]]> Dr. Jenn & Dr. Sarine tag:soundcloud,2010:tracks/514836327 Fri, 26 Oct 2018 06:00:03 -0700 2410 true 15- Shooting The Shit About Parenthood And Friendships 15- Shooting The Shit About Parenthood And Friendships Support the show

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]]> Dr. Jenn & Dr. Sarine tag:soundcloud,2010:tracks/513447174 Fri, 12 Oct 2018 12:40:11 -0700 2400 true 14- Our Relationship With "Stuff" 14- Our Relationship With "Stuff" Support the show

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]]> Dr. Jenn & Dr. Sarine tag:soundcloud,2010:tracks/506502378 Fri, 28 Sep 2018 07:34:13 -0700 2839 true 13- Surrogacy 13- Surrogacy Support the show

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]]> Dr. Jenn & Dr. Sarine tag:soundcloud,2010:tracks/499833624 Fri, 14 Sep 2018 07:13:04 -0700 4359 true 12- Sex And Intimacy After Kids 12- Sex And Intimacy After Kids Support the show

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]]> Dr. Jenn & Dr. Sarine tag:soundcloud,2010:tracks/493300125 Fri, 31 Aug 2018 07:18:15 -0700 1931 true 11- In-Law Relationships 11- In-Law Relationships Support the show

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]]> Dr. Jenn & Dr. Sarine tag:soundcloud,2010:tracks/486813087 Fri, 17 Aug 2018 06:51:28 -0700 2449 true 10- Experiences Of Stay At Home Moms And Working Moms 10- Experiences Of Stay At Home Moms And Working Moms Support the show

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]]> Dr. Jenn & Dr. Sarine tag:soundcloud,2010:tracks/480687210 Fri, 03 Aug 2018 09:33:01 -0700 2264 true 9- Postpartum Depression- Part 2 9- Postpartum Depression- Part 2 Support the show

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]]> Dr. Jenn & Dr. Sarine tag:soundcloud,2010:tracks/477484104 Fri, 27 Jul 2018 07:39:04 -0700 1974 true 8- Postpartum Depression- Part 1 8- Postpartum Depression- Part 1 Support the show

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]]> Dr. Jenn & Dr. Sarine tag:soundcloud,2010:tracks/477482712 Wed, 25 Jul 2018 17:00:00 -0700 992 true 7- Social Media 7- Social Media Support the show

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]]> Dr. Jenn & Dr. Sarine tag:soundcloud,2010:tracks/474330489 Fri, 20 Jul 2018 07:19:11 -0700 1667 true 6- Shooting The Shit About Vacations 6- Shooting The Shit About Vacations Support the show

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]]> Dr. Jenn & Dr. Sarine tag:soundcloud,2010:tracks/471175842 Fri, 13 Jul 2018 06:49:24 -0700 1434 true 5- Self-Care 5- Self-Care Support the show

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]]> Dr. Jenn & Dr. Sarine tag:soundcloud,2010:tracks/468116550 Fri, 06 Jul 2018 06:59:35 -0700 1724 true 4- Special Education 4- Special Education Support the show

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]]> Dr. Jenn & Dr. Sarine tag:soundcloud,2010:tracks/465112569 Fri, 29 Jun 2018 07:21:57 -0700 1854 true 3- Mom Shaming 3- Mom Shaming Support the show

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]]> Dr. Jenn & Dr. Sarine tag:soundcloud,2010:tracks/461949063 Fri, 22 Jun 2018 09:21:16 -0700 1375 true 2- LGBTQ Parenting 2- LGBTQ Parenting Support the show

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]]> Dr. Jenn & Dr. Sarine tag:soundcloud,2010:tracks/458407365 Thu, 14 Jun 2018 12:09:35 -0700 1473 true 1- Shit They Don't Tell You 1- Shit They Don't Tell You Support the show

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]]> Dr. Jenn & Dr. Sarine tag:soundcloud,2010:tracks/457943673 Wed, 13 Jun 2018 13:05:50 -0700 2123 true