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  <title>Keep Coming Back Podcast</title>

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  <copyright>© 2026 Keep Coming Back Podcast</copyright>
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  <itunes:author>Tara V.</itunes:author>
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  <description><![CDATA[<p>We bring the AA Speaker to the microphone to record their story of recovery, creating “Speaker Tapes” for this generation. Website: KeepComingBack.net&nbsp;</p>]]></description>
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    <itunes:name>Tara V.</itunes:name>
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    <itunes:title>vol 300. Never Give Up with Chris A.   </itunes:title>
    <title>vol 300. Never Give Up with Chris A.   </title>
    <itunes:summary><![CDATA[Chris once believed he was beyond help. After 24 treatment centers, prison, homelessness, and hospitalizations, he never imagined the life he has today. Just two years sober and he’s unrecognizable from the man who first walked through the doors — now a sponsor, partner, business owner, and someone his parents are proud of. Sobriety Date: 1/1/2024 Referred by: Jarred (Episode #294) Instagram Facebook   ]]></itunes:summary>
    <description><![CDATA[<p>Chris once believed he was beyond help. After 24 treatment centers, prison, homelessness, and hospitalizations, he never imagined the life he has today. Just two years sober and he’s unrecognizable from the man who first walked through the doors — now a sponsor, partner, business owner, and someone his parents are proud of.</p><p><b>Sobriety Date</b>: 1/1/2024</p><p><b>Referred by: </b>Jarred (Episode #294)</p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Chris once believed he was beyond help. After 24 treatment centers, prison, homelessness, and hospitalizations, he never imagined the life he has today. Just two years sober and he’s unrecognizable from the man who first walked through the doors — now a sponsor, partner, business owner, and someone his parents are proud of.</p><p><b>Sobriety Date</b>: 1/1/2024</p><p><b>Referred by: </b>Jarred (Episode #294)</p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></content:encoded>
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    <itunes:author>Tara V. / Chris A. </itunes:author>
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    <pubDate>Thu, 07 May 2026 00:00:00 -0700</pubDate>
    <itunes:duration>2978</itunes:duration>
    <itunes:keywords>keep coming back, sober, alcohol, 12 steps, drink, drinking, speaker, meeting, AA, recovery, sobriety, alcoholics anonymous, drunk, liquor, 12, steps, program, alcoholic, AA Speaker Podcast, keep coming back podcast; dry January, Sober October, sober curi</itunes:keywords>
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    <itunes:title>vol 299. A Full and Free Life with Sherry  </itunes:title>
    <title>vol 299. A Full and Free Life with Sherry  </title>
    <itunes:summary><![CDATA[Sherry recently passed away, but shortly before leaving her body she gave the world of recovery this most beautiful tale of living a full and free life by walking the steps and living the principals of the Program. Please enjoy her gift – add it to your favorites – and listen again when you need a dose of hope and love from beyond. Sobriety Date: 4/20/1981 Quotes “There is never a time when I forget that I am an alcoholic and Alcoholics Anonymous has given me the way to get freer and freer fr...]]></itunes:summary>
    <description><![CDATA[<p>Sherry recently passed away, but shortly before leaving her body she gave the world of recovery this most beautiful tale of living a full and free life by walking the steps and living the principals of the Program. Please enjoy her gift – add it to your favorites – and listen again when you need a dose of hope and love from beyond.</p><p><b>Sobriety Date</b>: 4/20/1981</p><p><b>Quotes<br/></b>“There is never a time when I forget that I am an alcoholic and Alcoholics Anonymous has given me the way to get freer and freer from all the things that have blocked me.”</p><p>“It doesn’t matter what you believe in, what matters is the effect that your belief has.”</p><p><b>Referred by: </b>Sara O. (Episode #235)</p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Sherry recently passed away, but shortly before leaving her body she gave the world of recovery this most beautiful tale of living a full and free life by walking the steps and living the principals of the Program. Please enjoy her gift – add it to your favorites – and listen again when you need a dose of hope and love from beyond.</p><p><b>Sobriety Date</b>: 4/20/1981</p><p><b>Quotes<br/></b>“There is never a time when I forget that I am an alcoholic and Alcoholics Anonymous has given me the way to get freer and freer from all the things that have blocked me.”</p><p>“It doesn’t matter what you believe in, what matters is the effect that your belief has.”</p><p><b>Referred by: </b>Sara O. (Episode #235)</p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></content:encoded>
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    <itunes:author>Tara V. / Sherry</itunes:author>
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    <pubDate>Mon, 20 Apr 2026 00:00:00 -0700</pubDate>
    <itunes:duration>3765</itunes:duration>
    <itunes:keywords>keep coming back, sober, alcohol, 12 steps, drink, drinking, speaker, meeting, AA, recovery, sobriety, alcoholics anonymous, drunk, liquor, 12, steps, program, alcoholic, AA Speaker Podcast, keep coming back podcast; dry January, Sober October, sober curi</itunes:keywords>
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    <itunes:title>vol 298. A True Advocate with Chelsie  </itunes:title>
    <title>vol 298. A True Advocate with Chelsie  </title>
    <itunes:summary><![CDATA[This down-to-earth, well-spoken young lady shares her experience, strength, and hope with humility, honesty, and compelling storytelling—drawing you in and offering you a piece of her peace. Today, Chelsie does all the things and thus lives a happy, joyous, and free life. Sobriety Date: 7/26/2022 Referred by: Jarred (Episode #294) Instagram Facebook   ]]></itunes:summary>
    <description><![CDATA[<p>This down-to-earth, well-spoken young lady shares her experience, strength, and hope with humility, honesty, and compelling storytelling—drawing you in and offering you a piece of <em>her peace</em>. Today, Chelsie does all the things and thus lives a happy, joyous, and free life.</p><p><b>Sobriety Date</b>: 7/26/2022</p><p><b>Referred by: </b>Jarred (Episode #294)</p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>This down-to-earth, well-spoken young lady shares her experience, strength, and hope with humility, honesty, and compelling storytelling—drawing you in and offering you a piece of <em>her peace</em>. Today, Chelsie does all the things and thus lives a happy, joyous, and free life.</p><p><b>Sobriety Date</b>: 7/26/2022</p><p><b>Referred by: </b>Jarred (Episode #294)</p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></content:encoded>
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    <itunes:author>Tara V. / Chelsie </itunes:author>
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    <pubDate>Thu, 09 Apr 2026 00:00:00 -0700</pubDate>
    <itunes:duration>3040</itunes:duration>
    <itunes:keywords>keep coming back, sober, alcohol, 12 steps, drink, drinking, speaker, meeting, AA, recovery, sobriety, alcoholics anonymous, drunk, liquor, 12, steps, program, alcoholic, AA Speaker Podcast, keep coming back podcast; dry January, Sober October, sober curi</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>vol 297. Pink Cloud Surrender with Tim H. </itunes:title>
    <title>vol 297. Pink Cloud Surrender with Tim H. </title>
    <itunes:summary><![CDATA[This is Tim’s first rodeo. At 55 yrs with 3.5 years of sobriety, Tim shares about his ongoing pink cloud, which comes from his complete surrender. Nothing can stop this man from carrying the message, and the hope this program continues to deliver—as long as Tim continues to contribute.  Sobriety Date: 7/23/2022 Referred by: Jeanette M. (Episode #293) Instagram Facebook   ]]></itunes:summary>
    <description><![CDATA[<p>This <em>is</em> Tim’s first rodeo. At 55 yrs with 3.5 years of sobriety, Tim shares about his ongoing pink cloud, which comes from his complete surrender. Nothing can stop this man from carrying the message, and the hope this program continues to deliver—as long as Tim continues to contribute. </p><p><b>Sobriety Date</b>: 7/23/2022</p><p><b>Referred by: </b>Jeanette M. (Episode #293)</p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>This <em>is</em> Tim’s first rodeo. At 55 yrs with 3.5 years of sobriety, Tim shares about his ongoing pink cloud, which comes from his complete surrender. Nothing can stop this man from carrying the message, and the hope this program continues to deliver—as long as Tim continues to contribute. </p><p><b>Sobriety Date</b>: 7/23/2022</p><p><b>Referred by: </b>Jeanette M. (Episode #293)</p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></content:encoded>
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    <itunes:author>Tara V. / Tim H.</itunes:author>
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    <pubDate>Thu, 26 Mar 2026 00:00:00 -0700</pubDate>
    <itunes:duration>3307</itunes:duration>
    <itunes:keywords>keep coming back, sober, alcohol, 12 steps, drink, drinking, speaker, meeting, AA, recovery, sobriety, alcoholics anonymous, drunk, liquor, 12, steps, program, alcoholic, AA Speaker Podcast, keep coming back podcast; dry January, Sober October, sober curi</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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    <itunes:title>vol 296. Celebrating a Year with Victoria </itunes:title>
    <title>vol 296. Celebrating a Year with Victoria </title>
    <itunes:summary><![CDATA[Alcoholic/Addict Victoria shares in this direct, funny, and seriously deadly talk about what her life was like addicted and drunk, how she got some time in the rooms, and what life looks like today. All of the Promises have come true for Victoria and she vows to never take her foot off the gas.  Sobriety Date: 1/20/2025 Referred by: Jarred (Episode #294) Instagram Facebook   ]]></itunes:summary>
    <description><![CDATA[<p>Alcoholic/Addict Victoria shares in this direct, funny, and seriously deadly talk about what her life was like addicted and drunk, how she got some time in the rooms, and what life looks like today. All of the Promises have come true for Victoria and she vows to never take her foot off the gas. </p><p><b>Sobriety Date</b>: 1/20/2025</p><p><b>Referred by: </b>Jarred (Episode #294)</p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Alcoholic/Addict Victoria shares in this direct, funny, and seriously deadly talk about what her life was like addicted and drunk, how she got some time in the rooms, and what life looks like today. All of the Promises have come true for Victoria and she vows to never take her foot off the gas. </p><p><b>Sobriety Date</b>: 1/20/2025</p><p><b>Referred by: </b>Jarred (Episode #294)</p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></content:encoded>
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    <link>https://www.keepcomingback.net/</link>
    <itunes:author>Tara V. / Victoria </itunes:author>
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    <pubDate>Thu, 12 Mar 2026 00:00:00 -0700</pubDate>
    <itunes:duration>3795</itunes:duration>
    <itunes:keywords>keep coming back, sober, alcohol, 12 steps, drink, drinking, speaker, meeting, AA, recovery, sobriety, alcoholics anonymous, drunk, liquor, 12, steps, program, alcoholic, AA Speaker Podcast, keep coming back podcast; dry January, Sober October, sober curi</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>vol 295. Continuing to Grow with Kristina G.</itunes:title>
    <title>vol 295. Continuing to Grow with Kristina G.</title>
    <itunes:summary><![CDATA[A soft-spoken Kristina shares her Experience, Strength and Hope in this lovely story of recovery. As she approaches her 9th anniversary, she demonstrates a constant state of growth and connection. Today she lives with a level of peace only sobriety can deliver. Sobriety Date: 3/21/2017 Referred by: Mary T. (Episode #283) Instagram Facebook   ]]></itunes:summary>
    <description><![CDATA[<p>A soft-spoken Kristina shares her Experience, Strength and Hope in this lovely story of recovery. As she approaches her 9th anniversary, she demonstrates a constant state of growth and connection. Today she lives with a level of peace only sobriety can deliver.</p><p><b>Sobriety Date</b>: 3/21/2017</p><p><b>Referred by: </b>Mary T. (Episode #283)</p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>A soft-spoken Kristina shares her Experience, Strength and Hope in this lovely story of recovery. As she approaches her 9th anniversary, she demonstrates a constant state of growth and connection. Today she lives with a level of peace only sobriety can deliver.</p><p><b>Sobriety Date</b>: 3/21/2017</p><p><b>Referred by: </b>Mary T. (Episode #283)</p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></content:encoded>
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    <link>https://www.keepcomingback.net/</link>
    <itunes:author>Tara V. / Kristina G.</itunes:author>
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    <pubDate>Thu, 26 Feb 2026 00:00:00 -0800</pubDate>
    <itunes:duration>3272</itunes:duration>
    <itunes:keywords>keep coming back, sober, alcohol, 12 steps, drink, drinking, speaker, meeting, AA, recovery, sobriety, alcoholics anonymous, drunk, liquor, 12, steps, program, alcoholic, AA Speaker Podcast, keep coming back podcast; dry January, Sober October, sober curi</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>vol 294. The First 100 with Jarred </itunes:title>
    <title>vol 294. The First 100 with Jarred </title>
    <itunes:summary><![CDATA[A few years into his sobriety, Jarred speaks with clear-eyed honesty about what led him to serenity and peace—and what will happen if he stops doing the things that brought him there. He shows up without fuss or fanfare, simply sharing as the first 100 did, to help others stay sober and live out their purpose in this life. Sobriety Date: 11/1/2023 Referred by: Jeanette M. (Episode #293) Instagram Facebook   ]]></itunes:summary>
    <description><![CDATA[<p>A few years into his sobriety, Jarred speaks with clear-eyed honesty about what led him to serenity and peace—and what will happen if he stops doing the things that brought him there. He shows up without fuss or fanfare, simply sharing as the first 100 did, to help others stay sober and live out their purpose in this life.</p><p><b>Sobriety Date</b>: 11/1/2023</p><p><b>Referred by: </b>Jeanette M. (Episode #293)</p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>A few years into his sobriety, Jarred speaks with clear-eyed honesty about what led him to serenity and peace—and what will happen if he stops doing the things that brought him there. He shows up without fuss or fanfare, simply sharing as the first 100 did, to help others stay sober and live out their purpose in this life.</p><p><b>Sobriety Date</b>: 11/1/2023</p><p><b>Referred by: </b>Jeanette M. (Episode #293)</p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></content:encoded>
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    <itunes:author>Tara V. / Jarred A.</itunes:author>
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    <pubDate>Thu, 12 Feb 2026 00:00:00 -0800</pubDate>
    <itunes:duration>3806</itunes:duration>
    <itunes:keywords>keep coming back, sober, alcohol, 12 steps, drink, drinking, speaker, meeting, AA, recovery, sobriety, alcoholics anonymous, drunk, liquor, 12, steps, program, alcoholic, AA Speaker Podcast, keep coming back podcast; dry January, Sober October, sober curi</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>vol 293. Seasons of Sobriety with Jeanette M.</itunes:title>
    <title>vol 293. Seasons of Sobriety with Jeanette M.</title>
    <itunes:summary><![CDATA[With over 20 yrs. of sobriety, Jeanette brings a grounded calm and hard-earned wisdom to all the seasons of recovery. She shares insight on navigating the hard times and the deep serenity that comes from working the steps, living today with presence and grace. Sobriety Date: 9/1/2002 Referred by: Kristina (Episode #295)      Instagram Facebook   ]]></itunes:summary>
    <description><![CDATA[<p>With over 20 yrs. of sobriety, Jeanette brings a grounded calm and hard-earned wisdom to all the seasons of recovery. She shares insight on navigating the hard times and the deep serenity that comes from working the steps, living today with presence and grace.</p><p><b>Sobriety Date</b>: 9/1/2002</p><p><b>Referred by: </b>Kristina (Episode #295)</p><p><b><br/></b><br/></p><p><b> </b></p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>With over 20 yrs. of sobriety, Jeanette brings a grounded calm and hard-earned wisdom to all the seasons of recovery. She shares insight on navigating the hard times and the deep serenity that comes from working the steps, living today with presence and grace.</p><p><b>Sobriety Date</b>: 9/1/2002</p><p><b>Referred by: </b>Kristina (Episode #295)</p><p><b><br/></b><br/></p><p><b> </b></p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></content:encoded>
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    <link>https://www.keepcomingback.net/</link>
    <itunes:author>Tara V. / Jeanette M.</itunes:author>
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    <pubDate>Thu, 29 Jan 2026 00:00:00 -0800</pubDate>
    <itunes:duration>3435</itunes:duration>
    <itunes:keywords>keep coming back, sober, alcohol, 12 steps, drink, drinking, speaker, meeting, AA, recovery, sobriety, alcoholics anonymous, drunk, liquor, 12, steps, program, alcoholic, AA Speaker Podcast, keep coming back podcast; dry January, Sober October, sober curi</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
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    <itunes:title>vol 292. Willingness to Change with Tommy</itunes:title>
    <title>vol 292. Willingness to Change with Tommy</title>
    <itunes:summary><![CDATA[Tommy from the OC shares his journey through anxiety, OCD, alcoholism, and addiction, leading to his current years of sobriety. With a steady, calm delivery, Tommy reflects on how the rooms of AA—along with his willingness and effort—brought him the gift of recovery and peace. Sobriety Date: 2/20/2022 Referred by: Caleb (Episode #269) Instagram Facebook   ]]></itunes:summary>
    <description><![CDATA[<p>Tommy from the OC shares his journey through anxiety, OCD, alcoholism, and addiction, leading to his current years of sobriety. With a steady, calm delivery, Tommy reflects on how the rooms of AA—along with his willingness and effort—brought him the gift of recovery and peace.</p><p><b>Sobriety Date</b>: 2/20/2022</p><p><b>Referred by: </b>Caleb (Episode #269)</p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Tommy from the OC shares his journey through anxiety, OCD, alcoholism, and addiction, leading to his current years of sobriety. With a steady, calm delivery, Tommy reflects on how the rooms of AA—along with his willingness and effort—brought him the gift of recovery and peace.</p><p><b>Sobriety Date</b>: 2/20/2022</p><p><b>Referred by: </b>Caleb (Episode #269)</p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></content:encoded>
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    <link>https://www.keepcomingback.net/</link>
    <itunes:author>Tara V. / Tommy </itunes:author>
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    <pubDate>Thu, 15 Jan 2026 00:00:00 -0800</pubDate>
    <itunes:duration>3584</itunes:duration>
    <itunes:keywords>keep coming back, sober, alcohol, 12 steps, drink, drinking, speaker, meeting, AA, recovery, sobriety, alcoholics anonymous, drunk, liquor, 12, steps, program, alcoholic, AA Speaker Podcast, keep coming back podcast; dry January, Sober October, sober curi</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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    <itunes:title>vol 291. A Long 2 Weeks with Margaret Rose</itunes:title>
    <title>vol 291. A Long 2 Weeks with Margaret Rose</title>
    <itunes:summary><![CDATA[Margaret Rose took her first drink at 12 and her last at 42. After a childhood spent swallowing her feelings to keep the peace, the self-described “Drunk Mom,” now 66, offers an engaging old‑timer’s share about how she got sober, what keeps her grounded, and how service, commitment, and humor continue to shape her recovery. Sobriety Date: 2/18/2002 Referred by: Mary T. (Episode #283) Instagram Facebook   ]]></itunes:summary>
    <description><![CDATA[<p>Margaret Rose took her first drink at 12 and her last at 42. After a childhood spent swallowing her feelings to keep the peace, the self-described “Drunk Mom,” now 66, offers an engaging old‑timer’s share about how she got sober, what keeps her grounded, and how service, commitment, and humor continue to shape her recovery.</p><p><b>Sobriety Date</b>: 2/18/2002</p><p><b>Referred by: </b>Mary T. (Episode #283)</p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Margaret Rose took her first drink at 12 and her last at 42. After a childhood spent swallowing her feelings to keep the peace, the self-described “Drunk Mom,” now 66, offers an engaging old‑timer’s share about how she got sober, what keeps her grounded, and how service, commitment, and humor continue to shape her recovery.</p><p><b>Sobriety Date</b>: 2/18/2002</p><p><b>Referred by: </b>Mary T. (Episode #283)</p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></content:encoded>
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    <link>https://www.keepcomingback.net/</link>
    <itunes:author>Tara V. / Margaret Rose</itunes:author>
    <guid isPermaLink="false">Buzzsprout-18441400</guid>
    <pubDate>Thu, 01 Jan 2026 14:00:00 -0800</pubDate>
    <itunes:duration>2653</itunes:duration>
    <itunes:keywords>keep coming back, sober, alcohol, 12 steps, drink, drinking, speaker, meeting, AA, recovery, sobriety, alcoholics anonymous, drunk, liquor, 12, steps, program, alcoholic, AA Speaker Podcast, keep coming back podcast; dry January, Sober October, sober curi</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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    <itunes:title>vol 290. Pray like Smiling with Matty O.</itunes:title>
    <title>vol 290. Pray like Smiling with Matty O.</title>
    <itunes:summary><![CDATA[Matty grew up as the youngest of 8 on the South Side of Chicago. He quickly turned to substances as a remedy for life, which led him to the rooms young. For years he came and went, but he always came back. Today, Matty’s life stands as a testament to the program and to his commitment to working it. Sobriety Date: 3/3/2023 Quotes “I didn’t get sober to be miserable.” “It changed for me when I stopped viewing myself as a victim to life.” “Praying is like smiling, I do it even when I don’t want ...]]></itunes:summary>
    <description><![CDATA[<p>Matty grew up as the youngest of 8 on the South Side of Chicago. He quickly turned to substances as a remedy for life, which led him to the rooms young. For years he came and went, but he always came back. Today, Matty’s life stands as a testament to the program and to his commitment to working it.</p><p><b>Sobriety Date</b>: 3/3/2023</p><p><b>Quotes<br/></b>“I didn’t get sober to be miserable.”</p><p>“It changed for me when I stopped viewing myself as a victim to life.”</p><p>“Praying is like smiling, I do it even when I don’t want to ‘cause at some point I’ll mean it.”</p><p><b>Referred by: </b>Sara A. (Episode #211)</p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Matty grew up as the youngest of 8 on the South Side of Chicago. He quickly turned to substances as a remedy for life, which led him to the rooms young. For years he came and went, but he always came back. Today, Matty’s life stands as a testament to the program and to his commitment to working it.</p><p><b>Sobriety Date</b>: 3/3/2023</p><p><b>Quotes<br/></b>“I didn’t get sober to be miserable.”</p><p>“It changed for me when I stopped viewing myself as a victim to life.”</p><p>“Praying is like smiling, I do it even when I don’t want to ‘cause at some point I’ll mean it.”</p><p><b>Referred by: </b>Sara A. (Episode #211)</p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></content:encoded>
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    <link>https://www.keepcomingback.net/</link>
    <itunes:author>Tara V. / Matty O.</itunes:author>
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    <pubDate>Thu, 18 Dec 2025 00:00:00 -0800</pubDate>
    <itunes:duration>3512</itunes:duration>
    <itunes:keywords>keep coming back, sober, alcohol, 12 steps, drink, drinking, speaker, meeting, AA, recovery, sobriety, alcoholics anonymous, drunk, liquor, 12, steps, program, alcoholic, AA Speaker Podcast, keep coming back podcast; dry January, Sober October, sober curi</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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    <itunes:title>vol 289. Outside Issues with David R.</itunes:title>
    <title>vol 289. Outside Issues with David R.</title>
    <itunes:summary><![CDATA[Growing up without the safety of a childhood, David started drinking and using at 10. With over 40 years of sobriety, David brings a surprising perspective on “outside issues” one you might not expect from an old timer. Gratitude is what grounds David, and it’s through gratitude that he finds his Higher Power. Sobriety Date: 7/4/1983 Referred by: JD (Episode #190) Instagram Facebook   ]]></itunes:summary>
    <description><![CDATA[<p>Growing up without the safety of a childhood, David started drinking and using at 10. With over 40 years of sobriety, David brings a surprising perspective on “outside issues” one you might not expect from an old timer. Gratitude is what grounds David, and it’s through gratitude that he finds his Higher Power.</p><p><b>Sobriety Date</b>: 7/4/1983</p><p><b>Referred by: </b>JD (Episode #190)</p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Growing up without the safety of a childhood, David started drinking and using at 10. With over 40 years of sobriety, David brings a surprising perspective on “outside issues” one you might not expect from an old timer. Gratitude is what grounds David, and it’s through gratitude that he finds his Higher Power.</p><p><b>Sobriety Date</b>: 7/4/1983</p><p><b>Referred by: </b>JD (Episode #190)</p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></content:encoded>
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    <link>https://www.keepcomingback.net/</link>
    <itunes:author>Tara V. / David R.</itunes:author>
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    <pubDate>Thu, 04 Dec 2025 00:00:00 -0800</pubDate>
    <itunes:duration>3468</itunes:duration>
    <itunes:keywords>keep coming back, sober, alcohol, 12 steps, drink, drinking, speaker, meeting, AA, recovery, sobriety, alcoholics anonymous, drunk, liquor, 12, steps, program, alcoholic, AA Speaker Podcast, keep coming back podcast; dry January, Sober October, sober curi</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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    <itunes:title>vol 288. An Illness of Perception with Scott H.</itunes:title>
    <title>vol 288. An Illness of Perception with Scott H.</title>
    <itunes:summary><![CDATA[Scott grew up in chaos—very young parents, a wild home of 3 boys, and the weight of being the oldest. He got sober in Narcotics Anonymous but soon found his path in Alcoholics Anonymous. Scott tends to hit new bottoms before making changes—but the steps and fellowship have kept him growing, connected and sober. Sobriety Date: 12/26/2013 Quotes “My biggest problem in life is my attitude and perception.” “Don’t drink, go to a meeting, and ask for help.” Referred by: Sara A. (Episode #211) Insta...]]></itunes:summary>
    <description><![CDATA[<p>Scott grew up in chaos—very young parents, a wild home of 3 boys, and the weight of being the oldest. He got sober in Narcotics Anonymous but soon found his path in Alcoholics Anonymous. Scott tends to hit new bottoms before making changes—but the steps and fellowship have kept him growing, connected and sober.</p><p><b>Sobriety Date</b>: 12/26/2013</p><p><b>Quotes<br/></b>“My biggest problem in life is my attitude and perception.”</p><p>“Don’t drink, go to a meeting, and ask for help.”</p><p><b>Referred by: </b>Sara A. (Episode #211)</p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Scott grew up in chaos—very young parents, a wild home of 3 boys, and the weight of being the oldest. He got sober in Narcotics Anonymous but soon found his path in Alcoholics Anonymous. Scott tends to hit new bottoms before making changes—but the steps and fellowship have kept him growing, connected and sober.</p><p><b>Sobriety Date</b>: 12/26/2013</p><p><b>Quotes<br/></b>“My biggest problem in life is my attitude and perception.”</p><p>“Don’t drink, go to a meeting, and ask for help.”</p><p><b>Referred by: </b>Sara A. (Episode #211)</p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></content:encoded>
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    <link>https://www.keepcomingback.net/</link>
    <itunes:author>Tara V. / Scott H.</itunes:author>
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    <pubDate>Thu, 20 Nov 2025 00:00:00 -0800</pubDate>
    <itunes:duration>4257</itunes:duration>
    <itunes:keywords>keep coming back, sober, alcohol, 12 steps, drink, drinking, speaker, meeting, AA, recovery, sobriety, alcoholics anonymous, drunk, liquor, 12, steps, program, alcoholic, AA Speaker Podcast, keep coming back podcast; dry January, Sober October, sober curi</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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    <itunes:title>vol 287. Rooted in Faith with Alexa W.</itunes:title>
    <title>vol 287. Rooted in Faith with Alexa W.</title>
    <itunes:summary><![CDATA[Alexa’s program is rooted in faith and she finds strength and clarity through prayer, scripture, and her community. While she doesn’t follow a traditional AA program, her spiritual practice provides the foundation she needs to lead a lasting life of peace and sobriety. Sobriety Date: 9/15/2019 Quotes “It’s crazy because addiction is like being in chains and you have no idea you’re locked up until you’re free.” “I am now the wife, the mother, the daughter, the sister that I’ve always wanted to...]]></itunes:summary>
    <description><![CDATA[<p>Alexa’s program is rooted in faith and she finds strength and clarity through prayer, scripture, and her community. While she doesn’t follow a traditional AA program, her spiritual practice provides the foundation she needs to lead a lasting life of peace and sobriety.</p><p><b>Sobriety Date</b>: 9/15/2019</p><p><b>Quotes<br/></b>“It’s crazy because addiction is like being in chains and you have no idea you’re locked up until you’re free.”</p><p>“I am now the wife, the mother, the daughter, the sister that I’ve always wanted to be.”</p><p><b>Referred by: </b>Sara A. (Episode #211)</p><p><br/></p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Alexa’s program is rooted in faith and she finds strength and clarity through prayer, scripture, and her community. While she doesn’t follow a traditional AA program, her spiritual practice provides the foundation she needs to lead a lasting life of peace and sobriety.</p><p><b>Sobriety Date</b>: 9/15/2019</p><p><b>Quotes<br/></b>“It’s crazy because addiction is like being in chains and you have no idea you’re locked up until you’re free.”</p><p>“I am now the wife, the mother, the daughter, the sister that I’ve always wanted to be.”</p><p><b>Referred by: </b>Sara A. (Episode #211)</p><p><br/></p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></content:encoded>
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    <link>https://keepcomingback.net/</link>
    <itunes:author>Tara V. / Alexa W.</itunes:author>
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    <pubDate>Thu, 06 Nov 2025 00:00:00 -0800</pubDate>
    <itunes:duration>2079</itunes:duration>
    <itunes:keywords>keep coming back, sober, alcohol, 12 steps, drink, drinking, speaker, meeting, AA, recovery, sobriety, alcoholics anonymous, drunk, liquor, 12, steps, program, alcoholic, AA Speaker Podcast, keep coming back podcast; dry January, Sober October, sober curi</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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    <itunes:title>vol 286. Contently Growing with Reed</itunes:title>
    <title>vol 286. Contently Growing with Reed</title>
    <itunes:summary><![CDATA[67-year-old stroke survivor Reed got sober almost 25 years ago, though 20 of them were away from the rooms. Through a new dark bottom, Reed found his way back to AA, and today he has earned his emotional sobriety. Today, Reed has a calm contentedness about his life and his place in it.   Sobriety Date: 6/11/2001 Quotes “It’s wonderful when you find yourself again.” “I want you to have what I have, because I have this really good life.” “Put the steps in your heart, don’t leave them ...]]></itunes:summary>
    <description><![CDATA[<p>67-year-old stroke survivor Reed got sober almost 25 years ago, though 20 of them were away from the rooms. Through a new dark bottom, Reed found his way back to AA, and today he has earned his emotional sobriety. Today, Reed has a calm contentedness about his life and his place in it. </p><p> <b>Sobriety Date</b>: 6/11/2001</p><p><b>Quotes<br/></b>“It’s wonderful when you find yourself again.”</p><p>“I want you to have what I have, because I have this really good life.”</p><p>“Put the steps in your heart, don’t leave them in the book.”</p><p><b>Referred by: </b>Anonymous Speaker</p><p><br/></p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>67-year-old stroke survivor Reed got sober almost 25 years ago, though 20 of them were away from the rooms. Through a new dark bottom, Reed found his way back to AA, and today he has earned his emotional sobriety. Today, Reed has a calm contentedness about his life and his place in it. </p><p> <b>Sobriety Date</b>: 6/11/2001</p><p><b>Quotes<br/></b>“It’s wonderful when you find yourself again.”</p><p>“I want you to have what I have, because I have this really good life.”</p><p>“Put the steps in your heart, don’t leave them in the book.”</p><p><b>Referred by: </b>Anonymous Speaker</p><p><br/></p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></content:encoded>
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    <link>https://keepcomingback.net/</link>
    <itunes:author>Tara V. / Reed </itunes:author>
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    <pubDate>Thu, 30 Oct 2025 00:00:00 -0700</pubDate>
    <itunes:duration>3163</itunes:duration>
    <itunes:keywords>keep coming back, sober, alcohol, 12 steps, drink, drinking, speaker, meeting, AA, recovery, sobriety, alcoholics anonymous, drunk, liquor, 12, steps, program, alcoholic, AA Speaker Podcast, keep coming back podcast; dry January, Sober October, sober curi</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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    <itunes:title>vol 285. Page by Page with R.M.</itunes:title>
    <title>vol 285. Page by Page with R.M.</title>
    <itunes:summary><![CDATA[AA circuit speaker R.M. brings recovery to life with her inspiring and skillful delivery. With deep knowledge of the Big Book and the program of Alcoholics Anonymous, she cuts through the noise and speaks directly to the heart of what it means to get sober, stay sober, and create a life of peace. Sobriety Date: 4/21/2006 Quotes “Today, I get to live really, really free because of all the work that I’ve gotten to do around here.” “The 12-step process gives me a set of tools to always get back ...]]></itunes:summary>
    <description><![CDATA[<p>AA circuit speaker R.M. brings recovery to life with her inspiring and skillful delivery. With deep knowledge of the Big Book and the program of Alcoholics Anonymous, she cuts through the noise and speaks directly to the heart of what it means to get sober, stay sober, and create a life of peace.</p><p><b>Sobriety Date</b>: 4/21/2006</p><p><b>Quotes<br/></b>“Today, I get to live really, really free because of all the work that I’ve gotten to do around here.”</p><p>“The 12-step process gives me a set of tools to always get back to feeling free.”</p><p><b>Referred by: </b>Anonymous Speaker</p><p><b><br/></b><br/></p><p><b> </b></p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>AA circuit speaker R.M. brings recovery to life with her inspiring and skillful delivery. With deep knowledge of the Big Book and the program of Alcoholics Anonymous, she cuts through the noise and speaks directly to the heart of what it means to get sober, stay sober, and create a life of peace.</p><p><b>Sobriety Date</b>: 4/21/2006</p><p><b>Quotes<br/></b>“Today, I get to live really, really free because of all the work that I’ve gotten to do around here.”</p><p>“The 12-step process gives me a set of tools to always get back to feeling free.”</p><p><b>Referred by: </b>Anonymous Speaker</p><p><b><br/></b><br/></p><p><b> </b></p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></content:encoded>
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    <link>https://keepcomingback.net/</link>
    <itunes:author>Tara V. / R.M.</itunes:author>
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    <pubDate>Thu, 23 Oct 2025 00:00:00 -0700</pubDate>
    <itunes:duration>3582</itunes:duration>
    <itunes:keywords>keep coming back, sober, alcohol, 12 steps, drink, drinking, speaker, meeting, AA, recovery, sobriety, alcoholics anonymous, drunk, liquor, 12, steps, program, alcoholic, AA Speaker Podcast, keep coming back podcast; dry January, Sober October, sober curi</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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    <itunes:title>vol 284. Recovery isn’t Convenient with Adam E.    </itunes:title>
    <title>vol 284. Recovery isn’t Convenient with Adam E.    </title>
    <itunes:summary><![CDATA[Adam grew up fast—his dad left before he was born, and his relationship with his mom was deeply co-dependent. He learned early that if he didn’t take care of himself, no one else would. When he drank, it was never just one—he went from zero to wrecked every time. Adam has rebuilt his life through service, honesty, and daily action. He’s learned that recovery isn’t about convenience—it’s about commitment.  Sobriety Date: 3/29/2019  Quotes “Service starts where convenience ends.” “If ...]]></itunes:summary>
    <description><![CDATA[<p>Adam grew up fast—his dad left before he was born, and his relationship with his mom was deeply co-dependent. He learned early that if he didn’t take care of himself, no one else would. When he drank, it was never just one—he went from zero to wrecked every time. Adam has rebuilt his life through service, honesty, and daily action. He’s learned that recovery isn’t about convenience—it’s about commitment.</p><p> <b>Sobriety Date</b>: 3/29/2019</p><p><b> Quotes<br/></b>“Service starts where convenience ends.”</p><p>“If you don’t do the work, you’re not gonna get the relief.”</p><p> <b>Referred by: </b>Sara A. (Episode #211)</p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Adam grew up fast—his dad left before he was born, and his relationship with his mom was deeply co-dependent. He learned early that if he didn’t take care of himself, no one else would. When he drank, it was never just one—he went from zero to wrecked every time. Adam has rebuilt his life through service, honesty, and daily action. He’s learned that recovery isn’t about convenience—it’s about commitment.</p><p> <b>Sobriety Date</b>: 3/29/2019</p><p><b> Quotes<br/></b>“Service starts where convenience ends.”</p><p>“If you don’t do the work, you’re not gonna get the relief.”</p><p> <b>Referred by: </b>Sara A. (Episode #211)</p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></content:encoded>
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    <link>https://keepcomingback.net/</link>
    <itunes:author>Tara V. / Adam E.</itunes:author>
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    <pubDate>Thu, 16 Oct 2025 00:00:00 -0700</pubDate>
    <itunes:duration>3472</itunes:duration>
    <itunes:keywords>keep coming back, sober, alcohol, 12 steps, drink, drinking, speaker, meeting, AA, recovery, sobriety, alcoholics anonymous, drunk, liquor, 12, steps, program, alcoholic, AA Speaker Podcast, keep coming back podcast; dry January, Sober October, sober curi</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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    <itunes:title>vol 283. Emotional Regulation with Mary T.</itunes:title>
    <title>vol 283. Emotional Regulation with Mary T.</title>
    <itunes:summary><![CDATA[Mary, who calls herself a “drunk mom,” grew up in a military household, moving so often she never felt rooted. Even in sobriety, she battled suicidal thoughts—but with the right support, she found her way through. Today, Mary meets life with courage and clarity. She is truly, completely free. Sobriety Date: 4/10/2009 Quotes “Alcoholics Anonymous changed my life—my oldest said: Mom, you’re not even the same person.” “There’s so much love in the rooms of Alcoholics Anonymous.” Referred by: Tara...]]></itunes:summary>
    <description><![CDATA[<p>Mary, who calls herself a “drunk mom,” grew up in a military household, moving so often she never felt rooted. Even in sobriety, she battled suicidal thoughts—but with the right support, she found her way through. Today, Mary meets life with courage and clarity. She is truly, <em>completely free</em>.</p><p><b>Sobriety Date</b>: 4/10/2009</p><p><b>Quotes<br/></b>“Alcoholics Anonymous changed my life—my oldest said: <em>Mom, you’re not even the same person</em>.”</p><p>“There’s so much love in the rooms of Alcoholics Anonymous.”</p><p><b>Referred by: </b>Tara V. (Episode #54)</p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Mary, who calls herself a “drunk mom,” grew up in a military household, moving so often she never felt rooted. Even in sobriety, she battled suicidal thoughts—but with the right support, she found her way through. Today, Mary meets life with courage and clarity. She is truly, <em>completely free</em>.</p><p><b>Sobriety Date</b>: 4/10/2009</p><p><b>Quotes<br/></b>“Alcoholics Anonymous changed my life—my oldest said: <em>Mom, you’re not even the same person</em>.”</p><p>“There’s so much love in the rooms of Alcoholics Anonymous.”</p><p><b>Referred by: </b>Tara V. (Episode #54)</p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></content:encoded>
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    <link>https://keepcomingback.net/</link>
    <itunes:author>Tara V. / Mary T.</itunes:author>
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    <pubDate>Thu, 09 Oct 2025 00:00:00 -0700</pubDate>
    <itunes:duration>3274</itunes:duration>
    <itunes:keywords>keep coming back, sober, alcohol, 12 steps, drink, drinking, speaker, meeting, AA, recovery, sobriety, alcoholics anonymous, drunk, liquor, 12, steps, program, alcoholic, AA Speaker Podcast, keep coming back podcast; dry January, Sober October, sober curi</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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    <itunes:title>vol 282. Full-time Job with Jeff K.    </itunes:title>
    <title>vol 282. Full-time Job with Jeff K.    </title>
    <itunes:summary><![CDATA[Jeff didn’t start drinking until college—but he quickly made up for lost time. In this calm share, Jeff reflects on the journey that brought him to today: two years sober, grounded in a strong program that he approaches with the commitment of a newcomer. That mindset, he says, is what allows him to experience the promises in full. Sobriety Date: 8/9/2023 Quotes “My life has become so much more manageable because I understand that I don’t have to control everything, because I can’t.” “It’s not...]]></itunes:summary>
    <description><![CDATA[<p>Jeff didn’t start drinking until college—but he quickly made up for lost time. In this calm share, Jeff reflects on the journey that brought him to today: two years sober, grounded in a strong program that he approaches with the commitment of a newcomer. That mindset, he says, is what allows him to experience the promises in full.</p><p><b>Sobriety Date</b>: 8/9/2023</p><p><b>Quotes<br/></b>“My life has become so much more manageable because I understand that I don’t have to control everything, because I can’t.”</p><p>“It’s not that my life is easy, but I just feel so much more relaxed that I know things are going to work out because I trust in a higher power.&quot;</p><p>“Parttime employees don’t get fulltime benefits, if you want the full benefits of this program and to see the promises come true, you have to work at it fulltime.”</p><p><b>Referred by: </b>Sara A. (Episode #211)</p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Jeff didn’t start drinking until college—but he quickly made up for lost time. In this calm share, Jeff reflects on the journey that brought him to today: two years sober, grounded in a strong program that he approaches with the commitment of a newcomer. That mindset, he says, is what allows him to experience the promises in full.</p><p><b>Sobriety Date</b>: 8/9/2023</p><p><b>Quotes<br/></b>“My life has become so much more manageable because I understand that I don’t have to control everything, because I can’t.”</p><p>“It’s not that my life is easy, but I just feel so much more relaxed that I know things are going to work out because I trust in a higher power.&quot;</p><p>“Parttime employees don’t get fulltime benefits, if you want the full benefits of this program and to see the promises come true, you have to work at it fulltime.”</p><p><b>Referred by: </b>Sara A. (Episode #211)</p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></content:encoded>
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    <link>https://keepcomingback.net/</link>
    <itunes:author>Tara V. / Jeff K.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-17942421</guid>
    <pubDate>Thu, 02 Oct 2025 00:00:00 -0700</pubDate>
    <itunes:duration>3671</itunes:duration>
    <itunes:keywords>keep coming back, sober, alcohol, 12 steps, drink, drinking, speaker, meeting, AA, recovery, sobriety, alcoholics anonymous, drunk, liquor, 12, steps, program, alcoholic, AA Speaker Podcast, keep coming back podcast; dry January, Sober October, sober curi</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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    <itunes:title>vol 281. How Big is AA with Mark D.   </itunes:title>
    <title>vol 281. How Big is AA with Mark D.   </title>
    <itunes:summary><![CDATA[Sober at only 17 yrs. in the 1980’s, Mark brings deep wisdom from the earlier days of Alcoholics Anonymous, with sponsorship lineage close to Dr. Bob. Mark has wisdom and an incredible memory, which turns this story of a miracle into a testament to the power of the program and the steps. Sobriety Date: 6/4/1986 Quotes “I need to always keep an open mind and the Big Book of Alcoholics Anonymous has repeatedly helped me keep my mind open.” “I clearly understand that I eat fruit from a tree I di...]]></itunes:summary>
    <description><![CDATA[<p>Sober at only 17 yrs. in the 1980’s, Mark brings deep wisdom from the earlier days of Alcoholics Anonymous, with sponsorship lineage close to Dr. Bob. Mark has wisdom and an incredible memory, which turns this story of a miracle into a testament to the power of the program and the steps.</p><p><b>Sobriety Date</b>: 6/4/1986</p><p><b>Quotes<br/></b>“I need to always keep an open mind and the Big Book of Alcoholics Anonymous has repeatedly helped me keep my mind open.”</p><p>“I clearly understand that I eat fruit from a tree I didn’t plant and I drink water from a well I didn’t dig.”</p><p><b>Referred by: </b>Steve W. (Episode #275)</p><p><b> </b></p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Sober at only 17 yrs. in the 1980’s, Mark brings deep wisdom from the earlier days of Alcoholics Anonymous, with sponsorship lineage close to Dr. Bob. Mark has wisdom and an incredible memory, which turns this story of a miracle into a testament to the power of the program and the steps.</p><p><b>Sobriety Date</b>: 6/4/1986</p><p><b>Quotes<br/></b>“I need to always keep an open mind and the Big Book of Alcoholics Anonymous has repeatedly helped me keep my mind open.”</p><p>“I clearly understand that I eat fruit from a tree I didn’t plant and I drink water from a well I didn’t dig.”</p><p><b>Referred by: </b>Steve W. (Episode #275)</p><p><b> </b></p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></content:encoded>
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    <link>https://keepcomingback.net/</link>
    <itunes:author>Tara V. / Mark D.</itunes:author>
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    <pubDate>Thu, 25 Sep 2025 00:00:00 -0700</pubDate>
    <itunes:duration>2956</itunes:duration>
    <itunes:keywords>keep coming back, sober, alcohol, 12 steps, drink, drinking, speaker, meeting, AA, recovery, sobriety, alcoholics anonymous, drunk, liquor, 12, steps, program, alcoholic, AA Speaker Podcast, keep coming back podcast; dry January, Sober October, sober curi</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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    <itunes:title>vol 280. Life Through AA with Kylie    </itunes:title>
    <title>vol 280. Life Through AA with Kylie    </title>
    <itunes:summary><![CDATA[Having parents in recovery, Kylie knew where to turn when her alcoholism became undeniable. Though sober young, Kylie later returned to drinking to explore the depths of her disease. That experience brought her back to AA with renewed commitment. Today, Kylie has built a life centered around the program—one rooted in service, growth, and integrity. Sobriety Date: 7/10/2013 Quotes “Being away from meetings, I stopped thinking I was anything like any of you guys.” “I have solution today, and I ...]]></itunes:summary>
    <description><![CDATA[<p>Having parents in recovery, Kylie knew where to turn when her alcoholism became undeniable. Though sober young, Kylie later returned to drinking to explore the depths of her disease. That experience brought her back to AA with renewed commitment. Today, Kylie has built a life centered around the program—one rooted in service, growth, and integrity.</p><p><b>Sobriety Date</b>: 7/10/2013</p><p><b>Quotes<br/></b>“Being away from meetings, I stopped thinking I was anything like any of you guys.”</p><p>“I have solution today, and I am not my solution, and a drink or a drug is not my solution.” </p><p>“Truly, this is the easier, softer way.”</p><p><b>Referred by: </b>Sara A. (Episode #211)</p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Having parents in recovery, Kylie knew where to turn when her alcoholism became undeniable. Though sober young, Kylie later returned to drinking to explore the depths of her disease. That experience brought her back to AA with renewed commitment. Today, Kylie has built a life centered around the program—one rooted in service, growth, and integrity.</p><p><b>Sobriety Date</b>: 7/10/2013</p><p><b>Quotes<br/></b>“Being away from meetings, I stopped thinking I was anything like any of you guys.”</p><p>“I have solution today, and I am not my solution, and a drink or a drug is not my solution.” </p><p>“Truly, this is the easier, softer way.”</p><p><b>Referred by: </b>Sara A. (Episode #211)</p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></content:encoded>
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    <link>https://keepcomingback.net/</link>
    <itunes:author>Tara V. / Kylie</itunes:author>
    <guid isPermaLink="false">Buzzsprout-17859846</guid>
    <pubDate>Thu, 18 Sep 2025 00:00:00 -0700</pubDate>
    <itunes:duration>3141</itunes:duration>
    <itunes:keywords>keep coming back, sober, alcohol, 12 steps, drink, drinking, speaker, meeting, AA, recovery, sobriety, alcoholics anonymous, drunk, liquor, 12, steps, program, alcoholic, AA Speaker Podcast, keep coming back podcast; dry January, Sober October, sober curi</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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    <itunes:title>vol 279. In All Our Affairs with John F.    </itunes:title>
    <title>vol 279. In All Our Affairs with John F.    </title>
    <itunes:summary><![CDATA[Sober now for 8 years, John is in his second long stint of sobriety and working hard to keep it that way. This time John has done the steps and practices their principles in all of his affairs. John works diligently at staying on the beam so he can show up for himself and others.  Sobriety Date: 4/17/2017 Quotes “I didn’t realize that Alcoholics Anonymous is a program that is to be practiced in all of our daily affairs.”  “The program of Alcoholics Anonymous is not necessarily the h...]]></itunes:summary>
    <description><![CDATA[<p>Sober now for 8 years, John is in his second long stint of sobriety and working hard to keep it that way. This time John has done the steps and practices their principles in all of his affairs. John works diligently at staying on the beam so he can show up for himself and others. </p><p><b>Sobriety Date</b>: 4/17/2017</p><p><b>Quotes<br/></b>“I didn’t realize that Alcoholics Anonymous is a program that is to be practiced in all of our daily affairs.” </p><p>“The program of Alcoholics Anonymous is not necessarily the hour that I go to meetings, it’s for the 23 other hours that I have outside of meetings.”</p><p><b>Referred by: </b>Sara A. (Episode #211)</p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Sober now for 8 years, John is in his second long stint of sobriety and working hard to keep it that way. This time John has done the steps and practices their principles in all of his affairs. John works diligently at staying on the beam so he can show up for himself and others. </p><p><b>Sobriety Date</b>: 4/17/2017</p><p><b>Quotes<br/></b>“I didn’t realize that Alcoholics Anonymous is a program that is to be practiced in all of our daily affairs.” </p><p>“The program of Alcoholics Anonymous is not necessarily the hour that I go to meetings, it’s for the 23 other hours that I have outside of meetings.”</p><p><b>Referred by: </b>Sara A. (Episode #211)</p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></content:encoded>
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    <link>https://keepcomingback.net/</link>
    <itunes:author>Tara V. / John F.</itunes:author>
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    <pubDate>Thu, 11 Sep 2025 00:00:00 -0700</pubDate>
    <itunes:duration>2300</itunes:duration>
    <itunes:keywords>keep coming back, sober, alcohol, 12 steps, drink, drinking, speaker, meeting, AA, recovery, sobriety, alcoholics anonymous, drunk, liquor, 12, steps, program, alcoholic, AA Speaker Podcast, keep coming back podcast; dry January, Sober October, sober curi</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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    <itunes:title>vol 278. Life Happens with Blake B.    </itunes:title>
    <title>vol 278. Life Happens with Blake B.    </title>
    <itunes:summary><![CDATA[Blake came back to the rooms after a quiet inner voice urged him to. Homeless from 19 to 24, his bottom was brutal. This time, recovery wasn’t a pink cloud—it was multiple daily meetings for months. The obsession is quiet now, and he works a strong program to keep it that way. Today, Blake has hope. Sobriety Date: 11/6/2024 Quotes “The last time that I remember living a better life, I was sober.” “I know that life happens, so I have to keep my program strong.” “I am in the process of building...]]></itunes:summary>
    <description><![CDATA[<p>Blake came back to the rooms after a quiet inner voice urged him to. Homeless from 19 to 24, his bottom was brutal. This time, recovery wasn’t a pink cloud—it was multiple daily meetings for months. The obsession is quiet now, and he works a strong program to keep it that way. Today, Blake has hope.</p><p><b>Sobriety Date</b>: 11/6/2024</p><p><b>Quotes<br/></b>“The last time that I remember living a better life, I was sober.”</p><p>“I know that life happens, so I have to keep my program strong.”</p><p>“I am in the process of building that man that I wanted to become.”</p><p><b>Referred by: </b>Sara A. (Episode #211)</p><p><b><br/></b><br/></p><p><b> </b></p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Blake came back to the rooms after a quiet inner voice urged him to. Homeless from 19 to 24, his bottom was brutal. This time, recovery wasn’t a pink cloud—it was multiple daily meetings for months. The obsession is quiet now, and he works a strong program to keep it that way. Today, Blake has hope.</p><p><b>Sobriety Date</b>: 11/6/2024</p><p><b>Quotes<br/></b>“The last time that I remember living a better life, I was sober.”</p><p>“I know that life happens, so I have to keep my program strong.”</p><p>“I am in the process of building that man that I wanted to become.”</p><p><b>Referred by: </b>Sara A. (Episode #211)</p><p><b><br/></b><br/></p><p><b> </b></p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></content:encoded>
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    <link>https://keepcomingback.net/</link>
    <itunes:author>Tara V. / Blake B.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-17767534</guid>
    <pubDate>Thu, 04 Sep 2025 00:00:00 -0700</pubDate>
    <itunes:duration>3063</itunes:duration>
    <itunes:keywords>keep coming back, sober, alcohol, 12 steps, drink, drinking, speaker, meeting, AA, recovery, sobriety, alcoholics anonymous, drunk, liquor, 12, steps, program, alcoholic, AA Speaker Podcast, keep coming back podcast; dry January, Sober October, sober curi</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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    <itunes:title>vol 277. Values in Action with Wilson    </itunes:title>
    <title>vol 277. Values in Action with Wilson    </title>
    <itunes:summary><![CDATA[Sober at only 22 yrs and now in his second year of law school, Wilson has had a few busy years. He’s a well-spoken young man with what some might say a high-bottom, alongside this however, Wilson also comes with a deep-gratitude for his recovery and the grace it provides.    Sobriety Date: 2/21/2022 Quotes “This time I was accepting help for my alcoholism and I wanted to try something else because I knew I couldn’t do it on my own.” “I did the classics, the hit list: the 90 meetings...]]></itunes:summary>
    <description><![CDATA[<p>Sober at only 22 yrs and now in his second year of law school, Wilson has had a few busy years. He’s a well-spoken young man with what some might say a high-bottom, alongside this however, Wilson also comes with a deep-gratitude for his recovery and the grace it provides.   </p><p><b>Sobriety Date</b>: 2/21/2022</p><p><b>Quotes<br/></b>“This time I was accepting help for my alcoholism and I wanted to try something else because I knew I couldn’t do it on my own.”</p><p>“I did the classics, the hit list: the 90 meetings in 90 days, get a sponsor, get a homegroup—those things were pivotal.” </p><p><b>Referred by: </b>Dustin (Episode #207)</p><p><br/></p><p><b> </b></p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Sober at only 22 yrs and now in his second year of law school, Wilson has had a few busy years. He’s a well-spoken young man with what some might say a high-bottom, alongside this however, Wilson also comes with a deep-gratitude for his recovery and the grace it provides.   </p><p><b>Sobriety Date</b>: 2/21/2022</p><p><b>Quotes<br/></b>“This time I was accepting help for my alcoholism and I wanted to try something else because I knew I couldn’t do it on my own.”</p><p>“I did the classics, the hit list: the 90 meetings in 90 days, get a sponsor, get a homegroup—those things were pivotal.” </p><p><b>Referred by: </b>Dustin (Episode #207)</p><p><br/></p><p><b> </b></p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></content:encoded>
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    <link>https://keepcomingback.net/</link>
    <itunes:author>Tara V. / Wilson</itunes:author>
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    <pubDate>Thu, 28 Aug 2025 00:00:00 -0700</pubDate>
    <itunes:duration>2983</itunes:duration>
    <itunes:keywords>keep coming back, sober, alcohol, 12 steps, drink, drinking, speaker, meeting, AA, recovery, sobriety, alcoholics anonymous, drunk, liquor, 12, steps, program, alcoholic, AA Speaker Podcast, keep coming back podcast; dry January, Sober October, sober curi</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>vol 276. Bondage of Self with Kian    </itunes:title>
    <title>vol 276. Bondage of Self with Kian    </title>
    <itunes:summary><![CDATA[Kian has grown up in AA, sober at only 22 yrs. Fear being his main childhood emotion, he found alcohol a wonderful reprieve. Eventually though the vicious cycle came and the methods of escape stopped working. It was AA that has brought Kian to today, where he leads with simplicity, logic and service.   Sobriety Date: 6/7/2016 Quotes “I feel really safe in an AA room, it’s the safest place for me." "Doing more AA has never brought me any sort of ill-will, it always makes me feel better.” ...]]></itunes:summary>
    <description><![CDATA[<p>Kian has grown up in AA, sober at only 22 yrs. Fear being his main childhood emotion, he found alcohol a wonderful reprieve. Eventually though the vicious cycle came and the methods of escape stopped working. It was AA that has brought Kian to today, where he leads with simplicity, logic and service.  </p><p><b>Sobriety Date</b>: 6/7/2016</p><p><b>Quotes<br/></b>“I feel really safe in an AA room, it’s the safest place for me.&quot;</p><p>&quot;Doing more AA has never brought me any sort of ill-will, it always makes me feel better.”</p><p><b>Referred by: </b>Sara A. (Episode #211)</p><p><br/></p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Kian has grown up in AA, sober at only 22 yrs. Fear being his main childhood emotion, he found alcohol a wonderful reprieve. Eventually though the vicious cycle came and the methods of escape stopped working. It was AA that has brought Kian to today, where he leads with simplicity, logic and service.  </p><p><b>Sobriety Date</b>: 6/7/2016</p><p><b>Quotes<br/></b>“I feel really safe in an AA room, it’s the safest place for me.&quot;</p><p>&quot;Doing more AA has never brought me any sort of ill-will, it always makes me feel better.”</p><p><b>Referred by: </b>Sara A. (Episode #211)</p><p><br/></p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></content:encoded>
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    <link>https://www.keepcomingback.net/</link>
    <itunes:author>Tara V. / Kian </itunes:author>
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    <pubDate>Thu, 21 Aug 2025 00:00:00 -0700</pubDate>
    <itunes:duration>2766</itunes:duration>
    <itunes:keywords>keep coming back, sober, alcohol, 12 steps, drink, drinking, speaker, meeting, AA, recovery, sobriety, alcoholics anonymous, drunk, liquor, 12, steps, program, alcoholic, AA Speaker Podcast, keep coming back podcast; dry January, Sober October, sober curi</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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    <itunes:title>vol 275. Growth or Death with Steve W.    </itunes:title>
    <title>vol 275. Growth or Death with Steve W.    </title>
    <itunes:summary><![CDATA[Steve brings a deep and steady commitment to Alcoholics Anonymous, shaped by his experience of earning—and repeatedly losing—years of sobriety. From Akron, Ohio, the birthplace of AA, Steve brings a quiet pride and respect for the Program. His journey offers valuable insights for others, no matter where they are on their path of recovery. Sobriety Date: 12/1/2017 Quotes “The healing process of the Steps has really helped me to understand where the love is and always has been in my life.” “I’v...]]></itunes:summary>
    <description><![CDATA[<p>Steve brings a deep and steady commitment to Alcoholics Anonymous, shaped by his experience of earning—and repeatedly losing—years of sobriety. From Akron, Ohio, the birthplace of AA, Steve brings a quiet pride and respect for the Program. His journey offers valuable insights for others, no matter where they are on their path of recovery.</p><p><b>Sobriety Date</b>: 12/1/2017</p><p><b>Quotes<br/></b>“The healing process of the Steps has really helped me to understand where the love is and always has been in my life.”</p><p>“I’ve fallen in love with AA.”</p><p><b>Referred by: </b>Thomas C. (Episode #178)</p><p><br/></p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Steve brings a deep and steady commitment to Alcoholics Anonymous, shaped by his experience of earning—and repeatedly losing—years of sobriety. From Akron, Ohio, the birthplace of AA, Steve brings a quiet pride and respect for the Program. His journey offers valuable insights for others, no matter where they are on their path of recovery.</p><p><b>Sobriety Date</b>: 12/1/2017</p><p><b>Quotes<br/></b>“The healing process of the Steps has really helped me to understand where the love is and always has been in my life.”</p><p>“I’ve fallen in love with AA.”</p><p><b>Referred by: </b>Thomas C. (Episode #178)</p><p><br/></p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></content:encoded>
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    <link>https://www.keepcomingback.net/</link>
    <itunes:author>Tara V. / Steve W.</itunes:author>
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    <pubDate>Thu, 14 Aug 2025 00:00:00 -0700</pubDate>
    <itunes:duration>3152</itunes:duration>
    <itunes:keywords>keep coming back, sober, alcohol, 12 steps, drink, drinking, speaker, meeting, AA, recovery, sobriety, alcoholics anonymous, drunk, liquor, 12, steps, program, alcoholic, AA Speaker Podcast, keep coming back podcast; dry January, Sober October, sober curi</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
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    <itunes:title>vol 274. Drifting Back with Sean B.    </itunes:title>
    <title>vol 274. Drifting Back with Sean B.    </title>
    <itunes:summary><![CDATA[Sean was also episode #32—in this “a-few-years-later” share, Sean outlines: how he found the rooms, worked for his sobriety, drifted away from program, and most recently, found his way back. Sean gently tells his story from a place of truth as he embarks on a new chapter in life.   Sobriety Date: 5/11/2018 Quotes “It’s pretty crazy the gifts that this program can bring.” “The return on investment is incredible.”  Referred by: Alexa (Episode #30)   Instagram Facebook   ]]></itunes:summary>
    <description><![CDATA[<p>Sean was also episode #32—in this “a-few-years-later” share, Sean outlines: how he found the rooms, worked for his sobriety, drifted away from program, and most recently, found his way back. Sean gently tells his story from a place of truth as he embarks on a new chapter in life.  </p><p><b>Sobriety Date</b>: 5/11/2018</p><p><b>Quotes<br/></b>“It’s pretty crazy the gifts that this program can bring.”</p><p>“The return on investment is incredible.” </p><p><b>Referred by: </b>Alexa (Episode #30)</p><p><br/></p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Sean was also episode #32—in this “a-few-years-later” share, Sean outlines: how he found the rooms, worked for his sobriety, drifted away from program, and most recently, found his way back. Sean gently tells his story from a place of truth as he embarks on a new chapter in life.  </p><p><b>Sobriety Date</b>: 5/11/2018</p><p><b>Quotes<br/></b>“It’s pretty crazy the gifts that this program can bring.”</p><p>“The return on investment is incredible.” </p><p><b>Referred by: </b>Alexa (Episode #30)</p><p><br/></p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></content:encoded>
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    <link>https://www.keepcomingback.net/</link>
    <itunes:author>Tara V. / Sean B. </itunes:author>
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    <pubDate>Thu, 07 Aug 2025 00:00:00 -0700</pubDate>
    <itunes:duration>2622</itunes:duration>
    <itunes:keywords>keep coming back, sober, alcohol, 12 steps, drink, drinking, speaker, meeting, AA, recovery, sobriety, alcoholics anonymous, drunk, liquor, 12, steps, program, alcoholic, AA Speaker Podcast, keep coming back podcast; dry January, Sober October, sober curi</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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    <itunes:title>vol 273. Upskilling the Heart with Jen B.    </itunes:title>
    <title>vol 273. Upskilling the Heart with Jen B.    </title>
    <itunes:summary><![CDATA[Jen has earned her wisdom through nearly 25 years of sobriety and brings calm to the process of recovery. She pours her heart into everything she does—her story doesn’t shout—it soothes. After listening, you'll walk away feeling a little more hopeful, and perhaps even a little more whole. Sobriety Date: 10/30/2000 Quotes “I am willing to go to any length to not feel the way I felt.” “Pray to have the willingness to put Alcoholics Anonymous first in your life—if that’s the only prayer you do, ...]]></itunes:summary>
    <description><![CDATA[<p>Jen has earned her wisdom through nearly 25 years of sobriety and brings calm to the process of recovery. She pours her heart into everything she does—her story doesn’t shout—it soothes. After listening, you&apos;ll walk away feeling a little more hopeful, and perhaps even a little more whole.</p><p><b>Sobriety Date</b>: 10/30/2000</p><p><b>Quotes<br/></b>“I am willing to go to any length to not feel the way I felt.”</p><p>“Pray to have the willingness to put Alcoholics Anonymous first in your life—if that’s the only prayer you do, just do that.”</p><p><b>Referred by: </b>Hannah B. (Episode #264)</p><p><br/></p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Jen has earned her wisdom through nearly 25 years of sobriety and brings calm to the process of recovery. She pours her heart into everything she does—her story doesn’t shout—it soothes. After listening, you&apos;ll walk away feeling a little more hopeful, and perhaps even a little more whole.</p><p><b>Sobriety Date</b>: 10/30/2000</p><p><b>Quotes<br/></b>“I am willing to go to any length to not feel the way I felt.”</p><p>“Pray to have the willingness to put Alcoholics Anonymous first in your life—if that’s the only prayer you do, just do that.”</p><p><b>Referred by: </b>Hannah B. (Episode #264)</p><p><br/></p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></content:encoded>
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    <link>https://www.keepcomingback.net/</link>
    <itunes:author>Tara V. / Jen B.</itunes:author>
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    <pubDate>Thu, 31 Jul 2025 00:00:00 -0700</pubDate>
    <itunes:duration>3667</itunes:duration>
    <itunes:keywords>keep coming back, sober, alcohol, 12 steps, drink, drinking, speaker, meeting, AA, recovery, sobriety, alcoholics anonymous, drunk, liquor, 12, steps, program, alcoholic, AA Speaker Podcast, keep coming back podcast; dry January, Sober October, sober curi</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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    <itunes:title>vol 272. Call a Newcomer with Slater    </itunes:title>
    <title>vol 272. Call a Newcomer with Slater    </title>
    <itunes:summary><![CDATA[At 28 yrs. old and 2 yrs. into sobriety Slater found himself miserable. He then rediscovered young people meetings and recommitted to the program—he built a fellowship, worked the steps thoroughly, took service commitments and found the peace he longed for and so many in the rooms had. Sobriety Date: 9/1/2022 Quotes "These last 9 months of sobriety have been the best 9 months of my life.” “I get to be of service, and as a result, I get to stay sober.” Referred by: Michael G. (Episode #272)   ...]]></itunes:summary>
    <description><![CDATA[<p>At 28 yrs. old and 2 yrs. into sobriety Slater found himself miserable. He then rediscovered young people meetings and recommitted to the program—he built a fellowship, worked the steps thoroughly, took service commitments and found the peace he longed for and so many in the rooms had.</p><p><b>Sobriety Date</b>: 9/1/2022</p><p><b>Quotes<br/></b>&quot;These last 9 months of sobriety have been the best 9 months of my life.”</p><p>“I get to be of service, and as a result, I get to stay sober.”</p><p><b>Referred by: </b>Michael G. (Episode #272)</p><p><br/></p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>At 28 yrs. old and 2 yrs. into sobriety Slater found himself miserable. He then rediscovered young people meetings and recommitted to the program—he built a fellowship, worked the steps thoroughly, took service commitments and found the peace he longed for and so many in the rooms had.</p><p><b>Sobriety Date</b>: 9/1/2022</p><p><b>Quotes<br/></b>&quot;These last 9 months of sobriety have been the best 9 months of my life.”</p><p>“I get to be of service, and as a result, I get to stay sober.”</p><p><b>Referred by: </b>Michael G. (Episode #272)</p><p><br/></p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></content:encoded>
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    <itunes:author></itunes:author>
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    <pubDate>Thu, 24 Jul 2025 16:00:00 -0700</pubDate>
    <itunes:duration>3104</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>vol 271. There is Hope with Kylee    </itunes:title>
    <title>vol 271. There is Hope with Kylee    </title>
    <itunes:summary><![CDATA[Kylee was first introduced to Alcoholics Anonymous at only 14 years old, though it took many more years of suffering before she found relief and peace in the rooms. With relapse, alcohol and drugs in her journey, Kylee is in the unique position to help hopeless others find hope in the rooms.  Sobriety Date: 4/8/2024 Quotes “AA kinda just swooped in and saved my life.” “AA became my #1 priority in my life.” Referred by: Sara A (Episode #211)   Instagram Facebook   ]]></itunes:summary>
    <description><![CDATA[<p>Kylee was first introduced to Alcoholics Anonymous at only 14 years old, though it took many more years of suffering before she found relief and peace in the rooms. With relapse, alcohol and drugs in her journey, Kylee is in the unique position to help hopeless others find hope in the rooms. </p><p><b>Sobriety Date</b>: 4/8/2024</p><p><b>Quotes<br/></b>“AA kinda just swooped in and saved my life.”</p><p>“AA became my #1 priority in my life.”</p><p><b>Referred by: </b>Sara A (Episode #211)</p><p><b> </b></p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Kylee was first introduced to Alcoholics Anonymous at only 14 years old, though it took many more years of suffering before she found relief and peace in the rooms. With relapse, alcohol and drugs in her journey, Kylee is in the unique position to help hopeless others find hope in the rooms. </p><p><b>Sobriety Date</b>: 4/8/2024</p><p><b>Quotes<br/></b>“AA kinda just swooped in and saved my life.”</p><p>“AA became my #1 priority in my life.”</p><p><b>Referred by: </b>Sara A (Episode #211)</p><p><b> </b></p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></content:encoded>
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    <link>https://www.keepcomingback.net/</link>
    <itunes:author>Tara V. / Kylee</itunes:author>
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    <pubDate>Thu, 17 Jul 2025 00:00:00 -0700</pubDate>
    <itunes:duration>3106</itunes:duration>
    <itunes:keywords>keep coming back, sober, alcohol, 12 steps, drink, drinking, speaker, meeting, AA, recovery, sobriety, alcoholics anonymous, drunk, liquor, 12, steps, program, alcoholic, AA Speaker Podcast, keep coming back podcast; dry January, Sober October, sober curi</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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    <itunes:title>vol 270. Divine Inconvenience with Cody B.   </itunes:title>
    <title>vol 270. Divine Inconvenience with Cody B.   </title>
    <itunes:summary><![CDATA[Cody brings a deep respect and love for Alcoholics Anonymous to his story. He’s a no-nonsense speaker with conviction and honesty about the reality of addiction and the path to recovery. Cody brings insight and clarity far beyond his 22 years.  Sobriety Date: 6/13/2022 Quotes “I didn’t know how to fix how I felt.” “Making the right decision has become easier and easier.” Referred by: Michael G. (Episode #267)   Instagram Facebook   ]]></itunes:summary>
    <description><![CDATA[<p>Cody brings a deep respect and love for Alcoholics Anonymous to his story. He’s a no-nonsense speaker with conviction and honesty about the reality of addiction and the path to recovery. Cody brings insight and clarity far beyond his 22 years. </p><p><b>Sobriety Date</b>: 6/13/2022</p><p><b>Quotes<br/></b>“I didn’t know how to fix how I felt.”</p><p>“Making the right decision has become easier and easier.”</p><p><b>Referred by: </b>Michael G. (Episode #267)</p><p><b> </b></p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Cody brings a deep respect and love for Alcoholics Anonymous to his story. He’s a no-nonsense speaker with conviction and honesty about the reality of addiction and the path to recovery. Cody brings insight and clarity far beyond his 22 years. </p><p><b>Sobriety Date</b>: 6/13/2022</p><p><b>Quotes<br/></b>“I didn’t know how to fix how I felt.”</p><p>“Making the right decision has become easier and easier.”</p><p><b>Referred by: </b>Michael G. (Episode #267)</p><p><b> </b></p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></content:encoded>
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    <link>https://www.keepcomingback.net/</link>
    <itunes:author>Tara V. / Cody B.</itunes:author>
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    <pubDate>Thu, 10 Jul 2025 00:00:00 -0700</pubDate>
    <itunes:duration>3038</itunes:duration>
    <itunes:keywords>keep coming back, sober, alcohol, 12 steps, drink, drinking, speaker, meeting, AA, recovery, sobriety, alcoholics anonymous, drunk, liquor, 12, steps, program, alcoholic, AA Speaker Podcast, keep coming back podcast; dry January, Sober October, sober curi</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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    <itunes:title>vol 269. Prison to Peace with Caleb S.    </itunes:title>
    <title>vol 269. Prison to Peace with Caleb S.    </title>
    <itunes:summary><![CDATA[Caleb grew up in a tough neighborhood, had a neglected childhood, and never knew the feeling of safety. He spent a big chunk of his young life in and out of prison, getting out at 25. Now at 29, he’s not just surviving—he’s thriving with AA. He’s grown into a wise, grounded man who understands himself, the program, and what it takes to live with purpose. Sobriety Date: 7/12/2021 Quotes “The steps don’t cure you of being selfish and self-centered, but it does give you the option not to operate...]]></itunes:summary>
    <description><![CDATA[<p>Caleb grew up in a tough neighborhood, had a neglected childhood, and never knew the feeling of safety. He spent a big chunk of his young life in and out of prison, getting out at 25. Now at 29, he’s not just surviving—he’s thriving with AA. He’s grown into a wise, grounded man who understands himself, the program, and what it takes to live with purpose.</p><p><b>Sobriety Date</b>: 7/12/2021</p><p><b>Quotes<br/></b>“The steps don’t cure you of being selfish and self-centered, but it does give you the option not to operate from it.”</p><p>“Before I got here, I was mostly restless, irritable and discontent and today I am mostly happy, joyous and free<b>—</b>so this has been working for me.&quot;</p><p> <b>Referred by: </b>Michael G. (Episode #267)</p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Caleb grew up in a tough neighborhood, had a neglected childhood, and never knew the feeling of safety. He spent a big chunk of his young life in and out of prison, getting out at 25. Now at 29, he’s not just surviving—he’s thriving with AA. He’s grown into a wise, grounded man who understands himself, the program, and what it takes to live with purpose.</p><p><b>Sobriety Date</b>: 7/12/2021</p><p><b>Quotes<br/></b>“The steps don’t cure you of being selfish and self-centered, but it does give you the option not to operate from it.”</p><p>“Before I got here, I was mostly restless, irritable and discontent and today I am mostly happy, joyous and free<b>—</b>so this has been working for me.&quot;</p><p> <b>Referred by: </b>Michael G. (Episode #267)</p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></content:encoded>
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    <link>https://www.keepcomingback.net/</link>
    <itunes:author>Tara V. / Caleb S.</itunes:author>
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    <pubDate>Thu, 03 Jul 2025 00:00:00 -0700</pubDate>
    <itunes:duration>3866</itunes:duration>
    <itunes:keywords>keep coming back, sober, alcohol, 12 steps, drink, drinking, speaker, meeting, AA, recovery, sobriety, alcoholics anonymous, drunk, liquor, 12, steps, program, alcoholic, AA Speaker Podcast, keep coming back podcast; dry January, Sober October, sober curi</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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    <itunes:title>vol 268. Someone Else’s Way with Tanya D.    </itunes:title>
    <title>vol 268. Someone Else’s Way with Tanya D.    </title>
    <itunes:summary><![CDATA[Tanya recently celebrated 25 years of sobriety, crediting the program, steps, and fellowship of Alcoholics Anonymous for helping her experience life’s joys, endure its hardships, and embrace the peace a sober life creates. Sobriety Date: 5/4/1999 Quotes “I didn’t know that my head could be so quiet.” “I’m really grateful that AA has taught me how to feel all of the emotions of being a human being.” Referred by: Hannah B. (Episode #264)   Instagram Facebook   ]]></itunes:summary>
    <description><![CDATA[<p>Tanya recently celebrated 25 years of sobriety, crediting the program, steps, and fellowship of Alcoholics Anonymous for helping her experience life’s joys, endure its hardships, and embrace the peace a sober life creates.</p><p><b>Sobriety Date</b>: 5/4/1999</p><p><b>Quotes<br/></b>“I didn’t know that my head could be so quiet.”</p><p>“I’m really grateful that AA has taught me how to feel all of the emotions of being a human being.”</p><p><b>Referred by: </b>Hannah B. (Episode #264)</p><p><b> </b></p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Tanya recently celebrated 25 years of sobriety, crediting the program, steps, and fellowship of Alcoholics Anonymous for helping her experience life’s joys, endure its hardships, and embrace the peace a sober life creates.</p><p><b>Sobriety Date</b>: 5/4/1999</p><p><b>Quotes<br/></b>“I didn’t know that my head could be so quiet.”</p><p>“I’m really grateful that AA has taught me how to feel all of the emotions of being a human being.”</p><p><b>Referred by: </b>Hannah B. (Episode #264)</p><p><b> </b></p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></content:encoded>
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    <link>https://www.keepcomingback.net/</link>
    <itunes:author>Tara V. / Tanya D.</itunes:author>
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    <pubDate>Thu, 26 Jun 2025 00:00:00 -0700</pubDate>
    <itunes:duration>3161</itunes:duration>
    <itunes:keywords>keep coming back, sober, alcohol, 12 steps, drink, drinking, speaker, meeting, AA, recovery, sobriety, alcoholics anonymous, drunk, liquor, 12, steps, program, alcoholic, AA Speaker Podcast, keep coming back podcast; dry January, Sober October, sober curi</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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    <itunes:title>vol 267. Seeking the Sigh with Michael G.    </itunes:title>
    <title>vol 267. Seeking the Sigh with Michael G.    </title>
    <itunes:summary><![CDATA[Michael worked an ok program, went back and tried some more drinking and is now back doing this AA thing at 110% — and with that effort he has found peace, gratitude and the sigh he was seeking in a drink.  Sobriety Date: 1/28/2024 Quotes “It’s a really great program that works one day at a time.” “Alcohol is not a solution, it was at a point in time, but now today, Alcoholics Anonymous is my solution and it’s outlined in the first 164 pages of the Big Book.” Referred by: Sara A. (Episod...]]></itunes:summary>
    <description><![CDATA[<p>Michael worked an ok program, went back and tried some more drinking and is now back doing this AA thing at 110% — and with that effort he has found peace, gratitude and the sigh he was seeking in a drink. </p><p><b>Sobriety Date</b>: 1/28/2024</p><p><b>Quotes<br/></b>“It’s a really great program that works one day at a time.”</p><p>“Alcohol is not a solution, it was at a point in time, but now today, Alcoholics Anonymous is my solution and it’s outlined in the first 164 pages of the Big Book.”</p><p><b>Referred by: </b>Sara A. (Episode #211)</p><p><br/></p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Michael worked an ok program, went back and tried some more drinking and is now back doing this AA thing at 110% — and with that effort he has found peace, gratitude and the sigh he was seeking in a drink. </p><p><b>Sobriety Date</b>: 1/28/2024</p><p><b>Quotes<br/></b>“It’s a really great program that works one day at a time.”</p><p>“Alcohol is not a solution, it was at a point in time, but now today, Alcoholics Anonymous is my solution and it’s outlined in the first 164 pages of the Big Book.”</p><p><b>Referred by: </b>Sara A. (Episode #211)</p><p><br/></p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></content:encoded>
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    <link>https://www.keepcomingback.net/</link>
    <itunes:author>Tara V. / Michael G.</itunes:author>
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    <pubDate>Thu, 19 Jun 2025 00:00:00 -0700</pubDate>
    <itunes:duration>3639</itunes:duration>
    <itunes:keywords>keep coming back, sober, alcohol, 12 steps, drink, drinking, speaker, meeting, AA, recovery, sobriety, alcoholics anonymous, drunk, liquor, 12, steps, program, alcoholic, AA Speaker Podcast, keep coming back podcast; dry January, Sober October, sober curi</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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    <itunes:title>vol 266. Find the Bread with Chris C.    </itunes:title>
    <title>vol 266. Find the Bread with Chris C.    </title>
    <itunes:summary><![CDATA[Chris always felt like an outsider wanting to crawl out of his skin, which made his first drink the obvious answer to life. When it stopped working, at only 17 yrs., Chris attempted suicide which brought him to the rooms. He found strength through prayer and the steps, leading him to a life filled with peace, purpose, and joy.  Sobriety Date: 5/18/2013  Quotes “Recovery is possible even if you think you cannot be helped.” “I say that I’m recovered because I no longer suffer from the obsession...]]></itunes:summary>
    <description><![CDATA[<p>Chris always felt like an outsider wanting to crawl out of his skin, which made his first drink the obvious answer to life. When it stopped working, at only 17 yrs., Chris attempted suicide which brought him to the rooms. He found strength through prayer and the steps, leading him to a life filled with peace, purpose, and joy.<br/><br/><b>Sobriety Date</b>: 5/18/2013<br/><br/><b>Quotes<br/></b>“Recovery is possible even if you think you cannot be helped.”</p><p>“I say that I’m recovered because I no longer suffer from the obsession to drink.&quot;<br/><br/><b>Referred by: </b>Keep Coming Back listener </p><p><b> </b></p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Chris always felt like an outsider wanting to crawl out of his skin, which made his first drink the obvious answer to life. When it stopped working, at only 17 yrs., Chris attempted suicide which brought him to the rooms. He found strength through prayer and the steps, leading him to a life filled with peace, purpose, and joy.<br/><br/><b>Sobriety Date</b>: 5/18/2013<br/><br/><b>Quotes<br/></b>“Recovery is possible even if you think you cannot be helped.”</p><p>“I say that I’m recovered because I no longer suffer from the obsession to drink.&quot;<br/><br/><b>Referred by: </b>Keep Coming Back listener </p><p><b> </b></p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></content:encoded>
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    <link>https://www.keepcomingback.net/</link>
    <itunes:author>Tara V. / Chris C.</itunes:author>
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    <pubDate>Thu, 12 Jun 2025 00:00:00 -0700</pubDate>
    <itunes:duration>3165</itunes:duration>
    <itunes:keywords>keep coming back, sober, alcohol, 12 steps, drink, drinking, speaker, meeting, AA, recovery, sobriety, alcoholics anonymous, drunk, liquor, 12, steps, program, alcoholic, AA Speaker Podcast, keep coming back podcast; dry January, Sober October, sober curi</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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    <itunes:title>vol 265. Pocket of Enthusiasm with Corbin T.    </itunes:title>
    <title>vol 265. Pocket of Enthusiasm with Corbin T.    </title>
    <itunes:summary><![CDATA[Corbin begin drinking for the release, the entertainment and the peace of mind, but eventually found himself trapped, lonely and miserable – drinking even when he didn’t want to. With the Program, the Steps and taking Action, Corbin lives a life of freedom, joy and peace of mind, body and spirit.  Sobriety Date: 12/10/2019 Quotes “I have not been let down by alcoholics anonymous yet.”  “I came in here broken and you people just put me back together like a puzzle.” Referred by: Erin ...]]></itunes:summary>
    <description><![CDATA[<p>Corbin begin drinking for the release, the entertainment and the peace of mind, but eventually found himself trapped, lonely and miserable – drinking even when he didn’t want to. With the Program, the Steps and taking Action, Corbin lives a life of freedom, joy and peace of mind, body and spirit. </p><p><b>Sobriety Date</b>: 12/10/2019</p><p><b>Quotes<br/></b>“I have not been let down by alcoholics anonymous yet.” </p><p>“I came in here broken and you people just put me back together like a puzzle.”</p><p><b>Referred by: </b>Erin M. (Episode #105)</p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Corbin begin drinking for the release, the entertainment and the peace of mind, but eventually found himself trapped, lonely and miserable – drinking even when he didn’t want to. With the Program, the Steps and taking Action, Corbin lives a life of freedom, joy and peace of mind, body and spirit. </p><p><b>Sobriety Date</b>: 12/10/2019</p><p><b>Quotes<br/></b>“I have not been let down by alcoholics anonymous yet.” </p><p>“I came in here broken and you people just put me back together like a puzzle.”</p><p><b>Referred by: </b>Erin M. (Episode #105)</p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></content:encoded>
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    <link>https://www.keepcomingback.net/</link>
    <itunes:author>Tara V. / Corbin T.</itunes:author>
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    <pubDate>Thu, 05 Jun 2025 00:00:00 -0700</pubDate>
    <itunes:duration>3333</itunes:duration>
    <itunes:keywords>keep coming back, sober, alcohol, 12 steps, drink, drinking, speaker, meeting, AA, recovery, sobriety, alcoholics anonymous, drunk, liquor, 12, steps, program, alcoholic, AA Speaker Podcast, keep coming back podcast; dry January, Sober October, sober curi</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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    <itunes:title>vol 264. A Way to Soothe with Hannah B.    </itunes:title>
    <title>vol 264. A Way to Soothe with Hannah B.    </title>
    <itunes:summary><![CDATA[Hannah, a retread, has built a strong program, shaped by the hard-earned wisdom gained through the pain of picking up a drink after the freedom of sobriety. With vulnerable honesty, she shares her journey in a way that draws you in and has you rooting for her. Today, she does this deal on the daily. Sobriety Date: 9/26/2022  Quotes “I fell in love with the freedom that AA gives me.” “Just pray and ask just for the willingness to try something new.” Referred by: Sara A. (Episode #211)   I...]]></itunes:summary>
    <description><![CDATA[<p>Hannah, a retread, has built a strong program, shaped by the hard-earned wisdom gained through the pain of picking up a drink after the freedom of sobriety. With vulnerable honesty, she shares her journey in a way that draws you in and has you rooting for her. Today, she does this deal on the daily.</p><p><b>Sobriety Date</b>: 9/26/2022<b> </b></p><p><b>Quotes<br/></b>“I fell in love with the freedom that AA gives me.”</p><p>“Just pray and ask just for the willingness to try something new.”</p><p><b>Referred by: </b>Sara A. (Episode #211)</p><p><br/></p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Hannah, a retread, has built a strong program, shaped by the hard-earned wisdom gained through the pain of picking up a drink after the freedom of sobriety. With vulnerable honesty, she shares her journey in a way that draws you in and has you rooting for her. Today, she does this deal on the daily.</p><p><b>Sobriety Date</b>: 9/26/2022<b> </b></p><p><b>Quotes<br/></b>“I fell in love with the freedom that AA gives me.”</p><p>“Just pray and ask just for the willingness to try something new.”</p><p><b>Referred by: </b>Sara A. (Episode #211)</p><p><br/></p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></content:encoded>
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    <link>https://www.keepcomingback.net/</link>
    <itunes:author>Tara V. / Hannah B.</itunes:author>
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    <pubDate>Thu, 29 May 2025 00:00:00 -0700</pubDate>
    <podcast:soundbite startTime="2140.7" duration="58.0" />
    <itunes:duration>3560</itunes:duration>
    <itunes:keywords>keep coming back, sober, alcohol, 12 steps, drink, drinking, speaker, meeting, AA, recovery, sobriety, alcoholics anonymous, drunk, liquor, 12, steps, program, alcoholic, AA Speaker Podcast, keep coming back podcast; dry January, Sober October, sober curi</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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    <itunes:title>vol 263. The Power of Service with Lorrie S.   </itunes:title>
    <title>vol 263. The Power of Service with Lorrie S.   </title>
    <itunes:summary><![CDATA[With 25 yrs of sobriety Lorrie lives and breathes the AA way. She’s all about taking action, practicing the principles, and guiding others with grace and love. With strong values and a heart for sponsorship, she’s proof that recovery isn’t just about staying sober—it’s about thriving and lifting others up along the way. Sobriety Date: 11/28/1999 Quotes  “I have a selfish disease that demands a selfless cure. That means we work an altruistic plane, that means we get closer to god when we’re se...]]></itunes:summary>
    <description><![CDATA[<p>With 25 yrs of sobriety Lorrie lives and breathes the AA way. She’s all about taking action, practicing the principles, and guiding others with grace and love. With strong values and a heart for sponsorship, she’s proof that recovery isn’t just about staying sober—it’s about thriving and lifting others up along the way.</p><p><b>Sobriety Date</b>: 11/28/1999</p><p><b>Quotes <br/></b>“I have a selfish disease that demands a selfless cure. That means we work an altruistic plane, that means we get closer to god when we’re serving others.”</p><p>“Prayer and mediation are not optional, that’s how you’re going to stay centered and emotionally sober.”</p><p><b>Referred by: </b>Sara A. (Episode #211)</p><p><br/></p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>With 25 yrs of sobriety Lorrie lives and breathes the AA way. She’s all about taking action, practicing the principles, and guiding others with grace and love. With strong values and a heart for sponsorship, she’s proof that recovery isn’t just about staying sober—it’s about thriving and lifting others up along the way.</p><p><b>Sobriety Date</b>: 11/28/1999</p><p><b>Quotes <br/></b>“I have a selfish disease that demands a selfless cure. That means we work an altruistic plane, that means we get closer to god when we’re serving others.”</p><p>“Prayer and mediation are not optional, that’s how you’re going to stay centered and emotionally sober.”</p><p><b>Referred by: </b>Sara A. (Episode #211)</p><p><br/></p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></content:encoded>
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    <link>https://www.keepcomingback.net/</link>
    <itunes:author>Tara V. / Lorrie S.</itunes:author>
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    <pubDate>Thu, 22 May 2025 00:00:00 -0700</pubDate>
    <itunes:duration>3700</itunes:duration>
    <itunes:keywords>keep coming back, sober, alcohol, 12 steps, drink, drinking, speaker, meeting, AA, recovery, sobriety, alcoholics anonymous, drunk, liquor, 12, steps, program, alcoholic, AA Speaker Podcast, keep coming back podcast; dry January, Sober October, sober curi</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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    <itunes:title>vol 262. A Warrior of Recovery with Michael O.    </itunes:title>
    <title>vol 262. A Warrior of Recovery with Michael O.    </title>
    <itunes:summary><![CDATA[Michael grew up with a strong “never surrender” mindset, shaped by generations of warriors before him. But it was through a surrender that he achieved victory over alcoholism and addiction. Today, Michael lives a life with tools, purpose and peace.  Sobriety Date: 1/20/2023 Quotes  “There’s no cure for this disease, but there’s a solution.” “This program is full of paradoxes . . . when I surrendered, I achieved victory; the more I give, the more I get back; my greatest weakness is my gre...]]></itunes:summary>
    <description><![CDATA[<p>Michael grew up with a strong “never surrender” mindset, shaped by generations of warriors before him. But it was through a surrender that he achieved victory over alcoholism and addiction. Today, Michael lives a life with tools, purpose and peace. </p><p><b>Sobriety Date</b>: 1/20/2023</p><p><b>Quotes <br/></b>“There’s no cure for this disease, but there’s a solution.”</p><p>“This program is full of paradoxes . . . when I surrendered, I achieved victory; the more I give, the more I get back; my greatest weakness is my greatest strength.” </p><p><b>Referred by: </b>Ryan D. (Episode #220)</p><p><br/></p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Michael grew up with a strong “never surrender” mindset, shaped by generations of warriors before him. But it was through a surrender that he achieved victory over alcoholism and addiction. Today, Michael lives a life with tools, purpose and peace. </p><p><b>Sobriety Date</b>: 1/20/2023</p><p><b>Quotes <br/></b>“There’s no cure for this disease, but there’s a solution.”</p><p>“This program is full of paradoxes . . . when I surrendered, I achieved victory; the more I give, the more I get back; my greatest weakness is my greatest strength.” </p><p><b>Referred by: </b>Ryan D. (Episode #220)</p><p><br/></p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></content:encoded>
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    <link>https://www.keepcomingback.net/</link>
    <itunes:author>Tara V. / Michael O.</itunes:author>
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    <pubDate>Thu, 15 May 2025 00:00:00 -0700</pubDate>
    <itunes:duration>2977</itunes:duration>
    <itunes:keywords>keep coming back, sober, alcohol, 12 steps, drink, drinking, speaker, meeting, AA, recovery, sobriety, alcoholics anonymous, drunk, liquor, 12, steps, program, alcoholic, AA Speaker Podcast, keep coming back podcast; dry January, Sober October, sober curi</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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    <itunes:title>vol 261. Once an NPC with Tracy J.    </itunes:title>
    <title>vol 261. Once an NPC with Tracy J.    </title>
    <itunes:summary><![CDATA[Suicidal-felon turned happy, joyous and free attorney—this is a story of an alcoholic who through the gift of desperation asked for help. Then it was hard work, dedication and a commitment to these principles that brought him the grace of sobriety.  Sobriety Date: 4/3/2011  Quotes “It’s easy to help other people, but it’s not always so easy to let other people help you.” “Do what we do here and you will get what we got here.” Referred by: Ryan D. (Episode #220)   Instagram Facebook   ]]></itunes:summary>
    <description><![CDATA[<p>Suicidal-felon turned happy, joyous and free attorney—this is a story of an alcoholic who through the gift of desperation asked for help. Then it was hard work, dedication and a commitment to these principles that brought him the grace of sobriety.<br/><br/><b>Sobriety Date</b>: 4/3/2011<br/><br/><b>Quotes<br/></b>“It’s easy to help other people, but it’s not always so easy to let other people help you.”</p><p>“Do what we do here and you will get what we got here.”</p><p><b>Referred by: </b>Ryan D. (Episode #220)</p><p><br/></p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Suicidal-felon turned happy, joyous and free attorney—this is a story of an alcoholic who through the gift of desperation asked for help. Then it was hard work, dedication and a commitment to these principles that brought him the grace of sobriety.<br/><br/><b>Sobriety Date</b>: 4/3/2011<br/><br/><b>Quotes<br/></b>“It’s easy to help other people, but it’s not always so easy to let other people help you.”</p><p>“Do what we do here and you will get what we got here.”</p><p><b>Referred by: </b>Ryan D. (Episode #220)</p><p><br/></p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></content:encoded>
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    <link>https://www.keepcomingback.net/</link>
    <itunes:author>Tara V. / Tracy J.</itunes:author>
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    <pubDate>Thu, 08 May 2025 00:00:00 -0700</pubDate>
    <podcast:soundbite startTime="2639.0" duration="42.0" />
    <itunes:duration>4208</itunes:duration>
    <itunes:keywords>keep coming back, sober, alcohol, 12 steps, drink, drinking, speaker, meeting, AA, recovery, sobriety, alcoholics anonymous, drunk, liquor, 12, steps, program, alcoholic, AA Speaker Podcast, keep coming back podcast; dry January, Sober October, sober curi</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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    <itunes:title>vol 260. From Fear to Freedom with Mark J.   </itunes:title>
    <title>vol 260. From Fear to Freedom with Mark J.   </title>
    <itunes:summary><![CDATA[Though a well-educated and confident man today, Mark was once consumed by anger and alcohol. Through the honesty in the rooms, and a bit of humility, he began to learn about himself and his place in the world. By living the 12 step principles in all his affairs, Mark discovered peace and purpose – and 35 years of sobriety.  Sobriety Date: 2/5/1990  Quotes  “Every day I pray, I turn my life over, I say: just let me know what I’m supposed to do and help me do it.”  “I learned how to b...]]></itunes:summary>
    <description><![CDATA[<p>Though a well-educated and confident man today, Mark was once consumed by anger and alcohol. Through the honesty in the rooms, and a bit of humility, he began to learn about himself and his place in the world. By living the 12 step principles in all his affairs, Mark discovered peace and purpose – and 35 years of sobriety. </p><p><b>Sobriety Date</b>: 2/5/1990<b> </b></p><p><b>Quotes <br/></b>“Every day I pray, I turn my life over, I say: just let me know what I’m supposed to do and help me do it.”<br/><br/>“I learned how to be a friend to people, I learned how to love and to be loved, I learned how to stay sober, I learned how to be a parent.”<br/><br/><b>Referred by: </b>Michael L. (Episode #248)</p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Though a well-educated and confident man today, Mark was once consumed by anger and alcohol. Through the honesty in the rooms, and a bit of humility, he began to learn about himself and his place in the world. By living the 12 step principles in all his affairs, Mark discovered peace and purpose – and 35 years of sobriety. </p><p><b>Sobriety Date</b>: 2/5/1990<b> </b></p><p><b>Quotes <br/></b>“Every day I pray, I turn my life over, I say: just let me know what I’m supposed to do and help me do it.”<br/><br/>“I learned how to be a friend to people, I learned how to love and to be loved, I learned how to stay sober, I learned how to be a parent.”<br/><br/><b>Referred by: </b>Michael L. (Episode #248)</p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></content:encoded>
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    <link>https://www.keepcomingback.net/</link>
    <itunes:author>Tara V. / Mark J.</itunes:author>
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    <pubDate>Thu, 01 May 2025 00:00:00 -0700</pubDate>
    <podcast:soundbite startTime="2596.0" duration="22.5" />
    <itunes:duration>3180</itunes:duration>
    <itunes:keywords>keep coming back, sober, alcohol, 12 steps, drink, drinking, speaker, meeting, AA, recovery, sobriety, alcoholics anonymous, drunk, liquor, 12, steps, program, alcoholic, AA Speaker Podcast, keep coming back podcast; dry January, Sober October, sober curi</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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    <itunes:title>vol 259. Chasing Peace with Jodi H.    </itunes:title>
    <title>vol 259. Chasing Peace with Jodi H.    </title>
    <itunes:summary><![CDATA[Jodi didn’t dive headfirst into a rigorous program; instead, she did just enough to not pick up. It was the pain of sober, restless, irritable and discontent that brought her to a point of full and complete surrender with work: Steps &amp; Service.  Sobriety Date: 7/2/2010 Quotes  “There’s so many pages in the book that explain what alcoholism is and what a alcoholic is and what the solution is to my problem of alcoholism.”  “When I give my will and life over to the care of that god...]]></itunes:summary>
    <description><![CDATA[<p>Jodi didn’t dive headfirst into a rigorous program; instead, she did just enough to not pick up. It was the pain of sober, restless, irritable and discontent that brought her to a point of full and complete <em>surrender with work</em>: Steps &amp; Service. </p><p><b>Sobriety Date</b>: 7/2/2010</p><p><b>Quotes <br/></b>“There’s so many pages in the book that explain what alcoholism is and what a alcoholic is and what the solution is to my problem of alcoholism.” </p><p>“When I give my will and life over to the care of that god of my understanding, I get that peace and serenity—and that’s what I’m after today.” </p><p><b>Referred by: </b>Toni S. (Episode #189)</p><p><br/></p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Jodi didn’t dive headfirst into a rigorous program; instead, she did just enough to not pick up. It was the pain of sober, restless, irritable and discontent that brought her to a point of full and complete <em>surrender with work</em>: Steps &amp; Service. </p><p><b>Sobriety Date</b>: 7/2/2010</p><p><b>Quotes <br/></b>“There’s so many pages in the book that explain what alcoholism is and what a alcoholic is and what the solution is to my problem of alcoholism.” </p><p>“When I give my will and life over to the care of that god of my understanding, I get that peace and serenity—and that’s what I’m after today.” </p><p><b>Referred by: </b>Toni S. (Episode #189)</p><p><br/></p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></content:encoded>
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    <link>https://www.keepcomingback.net/</link>
    <itunes:author>Tara V. / Jodi H.</itunes:author>
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    <pubDate>Thu, 24 Apr 2025 00:00:00 -0700</pubDate>
    <podcast:soundbite startTime="1980.667" duration="34.0" />
    <itunes:duration>3697</itunes:duration>
    <itunes:keywords>keep coming back, sober, alcohol, 12 steps, drink, drinking, speaker, meeting, AA, recovery, sobriety, alcoholics anonymous, drunk, liquor, 12, steps, program, alcoholic, AA Speaker Podcast, keep coming back podcast; dry January, Sober October, sober curi</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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    <itunes:title>vol 258. Sit All the Way Down with Chuck M.    </itunes:title>
    <title>vol 258. Sit All the Way Down with Chuck M.    </title>
    <itunes:summary><![CDATA[Chuck was just 17 when his parents dragged him to his first AA meeting. After years passed and he earned his 8th DUI (2 in one day) he found AA again and sat all the way down. Today, Chuck works his program like his life depends on it—because he knows, without a doubt, that it does. Sobriety Date: 9/11/1991 Quotes  “No one ever comes to AA by accident; I belong here, this is where I need to be.” “Come in the door and sit all the way down.” Referred by: Keep Coming Back listener Instagram Face...]]></itunes:summary>
    <description><![CDATA[<p>Chuck was just 17 when his parents dragged him to his first AA meeting. After years passed and he earned his 8th DUI (2 in one day) he found AA again and sat all the way down. Today, Chuck works his program like his life depends on it—because he knows, without a doubt, that it does.</p><p><b>Sobriety Date</b>: 9/11/1991</p><p><b>Quotes <br/></b>“No one ever comes to AA by accident; I belong here, this is where I need to be.”</p><p>“Come in the door and sit all the way down.”</p><p><b>Referred by: </b>Keep Coming Back listener</p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Chuck was just 17 when his parents dragged him to his first AA meeting. After years passed and he earned his 8th DUI (2 in one day) he found AA again and sat all the way down. Today, Chuck works his program like his life depends on it—because he knows, without a doubt, that it does.</p><p><b>Sobriety Date</b>: 9/11/1991</p><p><b>Quotes <br/></b>“No one ever comes to AA by accident; I belong here, this is where I need to be.”</p><p>“Come in the door and sit all the way down.”</p><p><b>Referred by: </b>Keep Coming Back listener</p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></content:encoded>
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    <link>https://www.keepcomingback.net/</link>
    <itunes:author>Tara / Chuck M.</itunes:author>
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    <pubDate>Thu, 17 Apr 2025 00:00:00 -0700</pubDate>
    <itunes:duration>3583</itunes:duration>
    <itunes:keywords>keep coming back, sober, alcohol, 12 steps, drink, drinking, speaker, meeting, AA, recovery, sobriety, alcoholics anonymous, drunk, liquor, 12, steps, program, alcoholic, AA Speaker Podcast, keep coming back podcast; dry January, Sober October, sober curi</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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    <itunes:title>vol 257. A Part Of with Cristy S.    </itunes:title>
    <title>vol 257. A Part Of with Cristy S.    </title>
    <itunes:summary><![CDATA[Cristy started drinking late but quickly went all-in and made up for lost time. After an intervention and a few good choices, she unexpectedly found herself sober. Today, she’s living as her true self, discovered through sobriety. Sobriety Date: 8/22/2013 Quotes  “It turns out that I had no control over my drinking.” “I had no idea that it was the first drink that got me so drunk.” Referred by: Anna (Episode #89)   Instagram Facebook   ]]></itunes:summary>
    <description><![CDATA[<p>Cristy started drinking late but quickly went all-in and made up for lost time. After an intervention and a few good choices, she unexpectedly found herself sober. Today, she’s living as her true self, discovered through sobriety.</p><p><b>Sobriety Date</b>: 8/22/2013</p><p><b>Quotes <br/></b>“It turns out that I had no control over my drinking.”</p><p>“I had no idea that it was the first drink that got me so drunk.”</p><p><b>Referred by: </b>Anna (Episode #89)</p><p><br/></p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Cristy started drinking late but quickly went all-in and made up for lost time. After an intervention and a few good choices, she unexpectedly found herself sober. Today, she’s living as her true self, discovered through sobriety.</p><p><b>Sobriety Date</b>: 8/22/2013</p><p><b>Quotes <br/></b>“It turns out that I had no control over my drinking.”</p><p>“I had no idea that it was the first drink that got me so drunk.”</p><p><b>Referred by: </b>Anna (Episode #89)</p><p><br/></p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></content:encoded>
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    <link>https://www.keepcomingback.net/</link>
    <itunes:author>Tara V. / Cristy S.</itunes:author>
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    <pubDate>Thu, 10 Apr 2025 00:00:00 -0700</pubDate>
    <itunes:duration>3528</itunes:duration>
    <itunes:keywords>keep coming back, sober, alcohol, 12 steps, drink, drinking, speaker, meeting, AA, recovery, sobriety, alcoholics anonymous, drunk, liquor, 12, steps, program, alcoholic, AA Speaker Podcast, keep coming back podcast; dry January, Sober October, sober curi</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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    <itunes:title>vol 256. Continuous Dividends with Kent P.   </itunes:title>
    <title>vol 256. Continuous Dividends with Kent P.   </title>
    <itunes:summary><![CDATA[It was a moment of grace that brought Kent to his first AA meeting, and it was a man reaching out his hand and asking a simple question that kept him here – that was almost 15 years ago. Today, Kent does the deal: the steps, the service and the fellowship – and his reward is peace of mind. Sobriety Date: 5/27/2010  Quotes  “I have no defense over what’s going to happen when I put alcohol in my body.”       “I reached a point where I realized that I needed to make this...]]></itunes:summary>
    <description><![CDATA[<p>It was a moment of grace that brought Kent to his first AA meeting, and it was a man reaching out his hand and asking a simple question that kept him here – that was almost 15 years ago. Today, Kent does the deal: the steps, the service and the fellowship – and his reward is <em>peace of mind</em>.</p><p><b>Sobriety Date</b>: 5/27/2010<b> </b></p><p><b>Quotes <br/></b>“I have no defense over what’s going to happen when I put alcohol in my body.”      </p><p>“I reached a point where I realized that I needed to make this a priority consistently, and when I did I immediately saw dividends.” <br/><br/><b>Referred by: </b>Michael L. (Episode #248)</p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>It was a moment of grace that brought Kent to his first AA meeting, and it was a man reaching out his hand and asking a simple question that kept him here – that was almost 15 years ago. Today, Kent does the deal: the steps, the service and the fellowship – and his reward is <em>peace of mind</em>.</p><p><b>Sobriety Date</b>: 5/27/2010<b> </b></p><p><b>Quotes <br/></b>“I have no defense over what’s going to happen when I put alcohol in my body.”      </p><p>“I reached a point where I realized that I needed to make this a priority consistently, and when I did I immediately saw dividends.” <br/><br/><b>Referred by: </b>Michael L. (Episode #248)</p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></content:encoded>
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    <link>https://www.keepcomingback.net/</link>
    <itunes:author>Tara V. / Kent P.</itunes:author>
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    <pubDate>Thu, 03 Apr 2025 00:00:00 -0700</pubDate>
    <itunes:duration>3283</itunes:duration>
    <itunes:keywords>keep coming back, sober, alcohol, 12 steps, drink, drinking, speaker, meeting, AA, recovery, sobriety, alcoholics anonymous, drunk, liquor, 12, steps, program, alcoholic, AA Speaker Podcast, keep coming back podcast; dry January, Sober October, sober curi</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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    <itunes:title>vol 255. Get to Work with Wayne S.    </itunes:title>
    <title>vol 255. Get to Work with Wayne S.    </title>
    <itunes:summary><![CDATA[Wayne grew up in an atmosphere of drugs and alcohol, beginning his drinking at 8 and selling drugs at 11 yrs old. This led to 20 years of being on probation, parole or locked up. His is a story of hope – it was with the steps, fellowship and service of AA that brought Wayne to more than 30 years of peace and sobriety.   Sobriety Date: 12/7/1992 Quotes  “Alcoholics Anonymous is a beautiful way to live.” “If you go to enough meetings, you’re gonna hear what you need to hear.” “The whole th...]]></itunes:summary>
    <description><![CDATA[<p>Wayne grew up in an atmosphere of drugs and alcohol, beginning his drinking at 8 and selling drugs at 11 yrs old. This led to 20 years of being on probation, parole or locked up. His is a story of hope – it was with the steps, fellowship and service of AA that brought Wayne to more than 30 years of peace and sobriety.  </p><p><b>Sobriety Date</b>: 12/7/1992</p><p><b>Quotes <br/></b>“Alcoholics Anonymous is a beautiful way to live.”</p><p>“If you go to enough meetings, you’re gonna hear what you need to hear.”</p><p>“The whole thing about Alcoholics Anonymous is you gotta get busy, stay busy, then you get other people busy.”</p><p><b>Referred by: </b>Marlys S. (Episode #253)</p><p><b> </b></p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Wayne grew up in an atmosphere of drugs and alcohol, beginning his drinking at 8 and selling drugs at 11 yrs old. This led to 20 years of being on probation, parole or locked up. His is a story of hope – it was with the steps, fellowship and service of AA that brought Wayne to more than 30 years of peace and sobriety.  </p><p><b>Sobriety Date</b>: 12/7/1992</p><p><b>Quotes <br/></b>“Alcoholics Anonymous is a beautiful way to live.”</p><p>“If you go to enough meetings, you’re gonna hear what you need to hear.”</p><p>“The whole thing about Alcoholics Anonymous is you gotta get busy, stay busy, then you get other people busy.”</p><p><b>Referred by: </b>Marlys S. (Episode #253)</p><p><b> </b></p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></content:encoded>
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    <link>https://www.keepcomingback.net/</link>
    <itunes:author>Tara V. / Wayne S.</itunes:author>
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    <pubDate>Thu, 27 Mar 2025 00:00:00 -0700</pubDate>
    <itunes:duration>2881</itunes:duration>
    <itunes:keywords>keep coming back, sober, alcohol, 12 steps, drink, drinking, speaker, meeting, AA, recovery, sobriety, alcoholics anonymous, drunk, liquor, 12, steps, program, alcoholic, AA Speaker Podcast, keep coming back podcast; dry January, Sober October, sober curi</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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    <itunes:title>vol 254. Today, I Understand with David F.    </itunes:title>
    <title>vol 254. Today, I Understand with David F.    </title>
    <itunes:summary><![CDATA[David’s first drink was at 14 and a treatment center at 15. He struggled while sober in the rooms which led to relapses and suicidal thoughts. But it was this history that gave David the ability to recognize and support suffering sober AA members. David works his program every single day—it’s a commitment to himself and others.  Mentioned in the share: Tom B. Emotional Sobriety talk Sobriety Date: 12/22/22 Quotes  “That’s the process of AA . . . it’s designed not to fail.” “I needed long...]]></itunes:summary>
    <description><![CDATA[<p>David’s first drink was at 14 and a treatment center at 15. He struggled while sober in the rooms which led to relapses and suicidal thoughts. But it was this history that gave David the ability to recognize and support suffering sober AA members. David works his program every single day—it’s a commitment to himself and others. </p><p>Mentioned in the share: <a href='https://www.youtube.com/watch?v=9RLsoAmKZuY'>Tom B. Emotional Sobriety talk</a></p><p><b>Sobriety Date</b>: 12/22/22</p><p><b>Quotes <br/></b>“That’s the process of AA . . . it’s designed not to fail.”</p><p>“I needed long-term relief, I needed to be recovered.”</p><p><b>Referred by: </b>Bert W. (Episode #228)</p><p><br/></p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>David’s first drink was at 14 and a treatment center at 15. He struggled while sober in the rooms which led to relapses and suicidal thoughts. But it was this history that gave David the ability to recognize and support suffering sober AA members. David works his program every single day—it’s a commitment to himself and others. </p><p>Mentioned in the share: <a href='https://www.youtube.com/watch?v=9RLsoAmKZuY'>Tom B. Emotional Sobriety talk</a></p><p><b>Sobriety Date</b>: 12/22/22</p><p><b>Quotes <br/></b>“That’s the process of AA . . . it’s designed not to fail.”</p><p>“I needed long-term relief, I needed to be recovered.”</p><p><b>Referred by: </b>Bert W. (Episode #228)</p><p><br/></p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></content:encoded>
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    <link>https://www.keepcomingback.net/</link>
    <itunes:author>Tara V. / David F.</itunes:author>
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    <pubDate>Thu, 20 Mar 2025 00:00:00 -0700</pubDate>
    <itunes:duration>3151</itunes:duration>
    <itunes:keywords>keep coming back, sober, alcohol, 12 steps, drink, drinking, speaker, meeting, AA, recovery, sobriety, alcoholics anonymous, drunk, liquor, 12, steps, program, alcoholic, AA Speaker Podcast, keep coming back podcast; dry January, Sober October, sober curi</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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    <itunes:title>vol 253. The Living Game with Marlys S.    </itunes:title>
    <title>vol 253. The Living Game with Marlys S.    </title>
    <itunes:summary><![CDATA[Marlys found sobriety at 25, and despite a relapse, she returned to and fell in love with Alcoholics Anonymous. Since getting sober in 2018, she has endured the loss of her son yet stayed strong in her recovery. She is a testament to the power of the fellowship. Sobriety Date: 5/6/2018  Quotes  “I accepted the fact that I am an alcoholic and this is the road I’m going to travel . . . and it worked.” “This program has given me a long-term solution. Alcohol gave me a short-term solution to...]]></itunes:summary>
    <description><![CDATA[<p>Marlys found sobriety at 25, and despite a relapse, she returned to and fell in love with Alcoholics Anonymous. Since getting sober in 2018, she has endured the loss of her son yet stayed strong in her recovery. She is a testament to the power of the fellowship.</p><p><b>Sobriety Date</b>: 5/6/2018<b> </b></p><p><b>Quotes <br/></b>“I accepted the fact that I am an alcoholic and this is the road I’m going to travel . . . and it worked.”</p><p>“This program has given me a long-term solution. Alcohol gave me a short-term solution to a long-term problem.”</p><p><b>Referred by: </b>KCB Listener</p><p><br/></p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Marlys found sobriety at 25, and despite a relapse, she returned to and fell in love with Alcoholics Anonymous. Since getting sober in 2018, she has endured the loss of her son yet stayed strong in her recovery. She is a testament to the power of the fellowship.</p><p><b>Sobriety Date</b>: 5/6/2018<b> </b></p><p><b>Quotes <br/></b>“I accepted the fact that I am an alcoholic and this is the road I’m going to travel . . . and it worked.”</p><p>“This program has given me a long-term solution. Alcohol gave me a short-term solution to a long-term problem.”</p><p><b>Referred by: </b>KCB Listener</p><p><br/></p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></content:encoded>
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    <link>https://www.keepcomingback.net/</link>
    <itunes:author>Tara V. / Marlys S.</itunes:author>
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    <pubDate>Thu, 13 Mar 2025 00:00:00 -0700</pubDate>
    <itunes:duration>3000</itunes:duration>
    <itunes:keywords>keep coming back, sober, alcohol, 12 steps, drink, drinking, speaker, meeting, AA, recovery, sobriety, alcoholics anonymous, drunk, liquor, 12, steps, program, alcoholic, AA Speaker Podcast, keep coming back podcast; dry January, Sober October, sober curi</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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    <itunes:title>vol 252. A Real Alcoholic: James L.    </itunes:title>
    <title>vol 252. A Real Alcoholic: James L.    </title>
    <itunes:summary><![CDATA[Drinking and driving and taking a life at 18 years old, James had a long road to forgive himself, but he made his way there. James's gentle and honest recounting of his experience transforms into a touching story, offering profound insights and wisdom. Sobriety Date: 9/25/2018 Quotes  “I don’t have to be right today; I just have to be sober and loving and forgiving.” “That’s where you’re blocking the spirit of God, when you’re thinking there’s nothing wrong with you.” “That’s the secret to th...]]></itunes:summary>
    <description><![CDATA[<p>Drinking and driving and taking a life at 18 years old, James had a long road to forgive himself, but he made his way there. James&apos;s gentle and honest recounting of his experience transforms into a touching story, offering profound insights and wisdom.</p><p><b>Sobriety Date</b>: 9/25/2018</p><p><b>Quotes <br/></b>“I don’t have to be right today; I just have to be sober and loving and forgiving.”</p><p>“That’s where you’re blocking the spirit of God, when you’re thinking there’s nothing wrong with you.”</p><p>“That’s the secret to the program, accepting that you’re really broken and need help.”</p><p><b>Referred by: </b>KCB Listener</p><p><b><br/></b><br/></p><p><b> </b></p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Drinking and driving and taking a life at 18 years old, James had a long road to forgive himself, but he made his way there. James&apos;s gentle and honest recounting of his experience transforms into a touching story, offering profound insights and wisdom.</p><p><b>Sobriety Date</b>: 9/25/2018</p><p><b>Quotes <br/></b>“I don’t have to be right today; I just have to be sober and loving and forgiving.”</p><p>“That’s where you’re blocking the spirit of God, when you’re thinking there’s nothing wrong with you.”</p><p>“That’s the secret to the program, accepting that you’re really broken and need help.”</p><p><b>Referred by: </b>KCB Listener</p><p><b><br/></b><br/></p><p><b> </b></p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></content:encoded>
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    <link>https://www.keepcomingback.net/</link>
    <itunes:author>Tara V. / James L. </itunes:author>
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    <pubDate>Thu, 06 Mar 2025 00:00:00 -0800</pubDate>
    <itunes:duration>3420</itunes:duration>
    <itunes:keywords>keep coming back, sober, alcohol, 12 steps, drink, drinking, speaker, meeting, AA, recovery, sobriety, alcoholics anonymous, drunk, liquor, 12, steps, program, alcoholic, AA Speaker Podcast, keep coming back podcast; dry January, Sober October, sober curi</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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    <itunes:title>vol 251. Jail to Joy with Garet M.    </itunes:title>
    <title>vol 251. Jail to Joy with Garet M.    </title>
    <itunes:summary><![CDATA[Without ever having a driver’s license, Garet gathered 168 traffic tickets. He was in the revolving door of prison and had no idea how to stop using and drinking. In this story of recovery, you’ll hear about the game changing hug that gave Garet just enough hope to do the necessary work.   Sobriety Date: 3/17/2013 Quotes  “I get to be in that one place that I never was—and that was this moment.”    “I just love participating in the AA way of life.”  Referred by: KeepComingBack....]]></itunes:summary>
    <description><![CDATA[<p>Without ever having a driver’s license, Garet gathered 168 traffic tickets. He was in the revolving door of prison and had no idea how to stop using and drinking. In this story of recovery, you’ll hear about the game changing hug that gave Garet just enough hope to do the necessary work.  </p><p><b>Sobriety Date</b>: 3/17/2013</p><p><b>Quotes <br/></b>“I get to be in that one place that I never was—and that was this moment.”  <br/><br/>“I just love participating in the AA way of life.”<br/><br/><b>Referred by: </b>KeepComingBack.net listener</p><p><b> </b></p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Without ever having a driver’s license, Garet gathered 168 traffic tickets. He was in the revolving door of prison and had no idea how to stop using and drinking. In this story of recovery, you’ll hear about the game changing hug that gave Garet just enough hope to do the necessary work.  </p><p><b>Sobriety Date</b>: 3/17/2013</p><p><b>Quotes <br/></b>“I get to be in that one place that I never was—and that was this moment.”  <br/><br/>“I just love participating in the AA way of life.”<br/><br/><b>Referred by: </b>KeepComingBack.net listener</p><p><b> </b></p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></content:encoded>
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    <link>https://www.keepcomingback.net/</link>
    <itunes:author>Tara V. / Garet M.</itunes:author>
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    <pubDate>Thu, 27 Feb 2025 00:00:00 -0800</pubDate>
    <itunes:duration>3314</itunes:duration>
    <itunes:keywords>keep coming back, sober, alcohol, 12 steps, drink, drinking, speaker, meeting, AA, recovery, sobriety, alcoholics anonymous, drunk, liquor, 12, steps, program, alcoholic, AA Speaker Podcast, keep coming back podcast; dry January, Sober October, sober curi</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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    <itunes:title>vol 250. King Alcohol with Fernando    </itunes:title>
    <title>vol 250. King Alcohol with Fernando    </title>
    <itunes:summary><![CDATA[In this funny and heartfelt tale, Fernando shares the horrors of addiction and the joys of sobriety. He very much disliked everything about AA when he arrived, but he stuck around and over 30 years later, he lives a life beyond his wildest dreams. Sobriety Date: 8/21/1991 Quotes  “King Alcohol found me, picked me up and took me away.”  “I don’t know what my higher power is, but I know it when I feel it.”  Referred by: Sean J. (Vol. 199)   Instagram Facebook   ]]></itunes:summary>
    <description><![CDATA[<p>In this funny and heartfelt tale, Fernando shares the horrors of addiction and the joys of sobriety. He very much disliked everything about AA when he arrived, but he stuck around and over 30 years later, he lives a life beyond his wildest dreams.</p><p><b>Sobriety Date</b>: 8/21/1991</p><p><b>Quotes <br/></b>“King Alcohol found me, picked me up and took me away.”<br/><br/>“I don’t know what my higher power is, but I know it when I feel it.”<br/><br/><b>Referred by: </b>Sean J. (Vol. 199)<br/><br/></p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>In this funny and heartfelt tale, Fernando shares the horrors of addiction and the joys of sobriety. He very much disliked everything about AA when he arrived, but he stuck around and over 30 years later, he lives a life beyond his wildest dreams.</p><p><b>Sobriety Date</b>: 8/21/1991</p><p><b>Quotes <br/></b>“King Alcohol found me, picked me up and took me away.”<br/><br/>“I don’t know what my higher power is, but I know it when I feel it.”<br/><br/><b>Referred by: </b>Sean J. (Vol. 199)<br/><br/></p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></content:encoded>
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    <link>https://www.keepcomingback.net/</link>
    <itunes:author>Tara V. / Fernando </itunes:author>
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    <pubDate>Thu, 20 Feb 2025 00:00:00 -0800</pubDate>
    <itunes:duration>3635</itunes:duration>
    <itunes:keywords>keep coming back, sober, alcohol, 12 steps, drink, drinking, speaker, meeting, AA, recovery, sobriety, alcoholics anonymous, drunk, liquor, 12, steps, program, alcoholic, AA Speaker Podcast, keep coming back podcast; dry January, Sober October, sober curi</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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    <itunes:title>vol 249. Endless Possibilities with Sara F.   </itunes:title>
    <title>vol 249. Endless Possibilities with Sara F.   </title>
    <itunes:summary><![CDATA[Sara found sobriety at the age of 25, and notates her first addiction as reading. The escape she found in books she replaced at 11 yrs old with alcohol, and then drugs. With complete transparency, Sara shares the endless possibilities sobriety brings and the many lessons she continues to learn.  Sobriety Date: 3/15/2016 Quotes  “The possibilities are truly endless to what can happen in this life as long as I stay sober.”  “It’s just one foot in front of the other until the fog lifts.”  R...]]></itunes:summary>
    <description><![CDATA[<p>Sara found sobriety at the age of 25, and notates her first addiction as reading. The escape she found in books she replaced at 11 yrs old with alcohol, and then drugs. With complete transparency, Sara shares the endless possibilities sobriety brings and the many lessons she continues to learn. </p><p><b>Sobriety Date</b>: 3/15/2016</p><p><b>Quotes <br/></b>“The possibilities are truly endless to what can happen in this life as long as I stay sober.”<br/><br/>“It’s just one foot in front of the other until the fog lifts.”<br/><br/><b>Referred by: </b>Anonymous speaker</p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Sara found sobriety at the age of 25, and notates her first addiction as reading. The escape she found in books she replaced at 11 yrs old with alcohol, and then drugs. With complete transparency, Sara shares the endless possibilities sobriety brings and the many lessons she continues to learn. </p><p><b>Sobriety Date</b>: 3/15/2016</p><p><b>Quotes <br/></b>“The possibilities are truly endless to what can happen in this life as long as I stay sober.”<br/><br/>“It’s just one foot in front of the other until the fog lifts.”<br/><br/><b>Referred by: </b>Anonymous speaker</p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></content:encoded>
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    <link>https://www.keepcomingback.net/</link>
    <itunes:author>Tara V. / Sara F.</itunes:author>
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    <pubDate>Thu, 13 Feb 2025 00:00:00 -0800</pubDate>
    <itunes:duration>3427</itunes:duration>
    <itunes:keywords>keep coming back, sober, alcohol, 12 steps, drink, drinking, speaker, meeting, AA, recovery, sobriety, alcoholics anonymous, drunk, liquor, 12, steps, program, alcoholic, AA Speaker Podcast, keep coming back podcast; dry January, Sober October, sober curi</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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    <itunes:title>vol 248. Now or Never with Michael L.   </itunes:title>
    <title>vol 248. Now or Never with Michael L.   </title>
    <itunes:summary><![CDATA[Sober at 26, Michael has been in the program for almost 30 years. During this time he has maintained a strong program, never without a sponsor, and still attends 5 meetings a week – because it fills his soul and permits the beauty in his life. Sobriety Date: 5/14/1995 Quotes  “Once I’d start drinking, I literally had no control over the amount I took afterwards.”  “I needed a new way of living.” “Come, see what we do here, this is pretty special.” Referred by: Website contact    Ins...]]></itunes:summary>
    <description><![CDATA[<p>Sober at 26, Michael has been in the program for almost 30 years. During this time he has maintained a strong program, never without a sponsor, and still attends 5 meetings a week – because it fills his soul and permits the beauty in his life.</p><p><b>Sobriety Date</b>: 5/14/1995</p><p><b>Quotes <br/></b>“Once I’d start drinking, I literally had no control over the amount I took afterwards.” </p><p>“I needed a new way of living.”</p><p>“Come, see what we do here, this is pretty special.”</p><p><b>Referred by: </b>Website contact </p><p><br/></p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Sober at 26, Michael has been in the program for almost 30 years. During this time he has maintained a strong program, never without a sponsor, and still attends 5 meetings a week – because it fills his soul and permits the beauty in his life.</p><p><b>Sobriety Date</b>: 5/14/1995</p><p><b>Quotes <br/></b>“Once I’d start drinking, I literally had no control over the amount I took afterwards.” </p><p>“I needed a new way of living.”</p><p>“Come, see what we do here, this is pretty special.”</p><p><b>Referred by: </b>Website contact </p><p><br/></p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></content:encoded>
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    <link>https://www.keepcomingback.net/</link>
    <itunes:author>Tara V. / Michael L.</itunes:author>
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    <pubDate>Thu, 06 Feb 2025 00:00:00 -0800</pubDate>
    <itunes:duration>3279</itunes:duration>
    <itunes:keywords>keep coming back, sober, alcohol, 12 steps, drink, drinking, speaker, meeting, AA, recovery, sobriety, alcoholics anonymous, drunk, liquor, 12, steps, program, alcoholic, AA Speaker Podcast, keep coming back podcast; dry January, Sober October, sober curi</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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    <itunes:title>vol 247. Living in Gratitude with Ben G.   </itunes:title>
    <title>vol 247. Living in Gratitude with Ben G.   </title>
    <itunes:summary><![CDATA[Ben's anxiety and depression stemmed from many challenges, including attending 13 different elementary schools. After a 30-year drinking career, he's now approaching his 2-year sobriety birthday. Ben has traded his drinking for healthy soul-feeding people, like his wife, children and friends.  Sobriety Date: 2/14/2023  Quotes  “Alcohol had its grip on me from the very, very, very beginning.”  “I think it’s really hard to be anxious or depressed when you have this huge list of things to be tha...]]></itunes:summary>
    <description><![CDATA[<p>Ben&apos;s anxiety and depression stemmed from many challenges, including attending 13 different elementary schools. After a 30-year drinking career, he&apos;s now approaching his 2-year sobriety birthday. Ben has traded his drinking for healthy soul-feeding people, like his wife, children and friends.<br/><br/><b>Sobriety Date</b>: 2/14/2023<br/><br/><b>Quotes <br/></b>“Alcohol had its grip on me from the very, very, very beginning.”<br/><br/>“I think it’s really hard to be anxious or depressed when you have this huge list of things to be thankful for, and you visit it and revisit it often.”<br/><br/>&quot;These have been the best 2 years of my life.&quot;<br/><br/><b>Referred by: </b>Tara V. (Vol. 54) </p><p><br/></p><p><b> </b></p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Ben&apos;s anxiety and depression stemmed from many challenges, including attending 13 different elementary schools. After a 30-year drinking career, he&apos;s now approaching his 2-year sobriety birthday. Ben has traded his drinking for healthy soul-feeding people, like his wife, children and friends.<br/><br/><b>Sobriety Date</b>: 2/14/2023<br/><br/><b>Quotes <br/></b>“Alcohol had its grip on me from the very, very, very beginning.”<br/><br/>“I think it’s really hard to be anxious or depressed when you have this huge list of things to be thankful for, and you visit it and revisit it often.”<br/><br/>&quot;These have been the best 2 years of my life.&quot;<br/><br/><b>Referred by: </b>Tara V. (Vol. 54) </p><p><br/></p><p><b> </b></p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></content:encoded>
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    <link>https://www.keepcomingback.net/</link>
    <itunes:author>Tara V. / Ben G.</itunes:author>
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    <pubDate>Thu, 30 Jan 2025 00:00:00 -0800</pubDate>
    <itunes:duration>4419</itunes:duration>
    <itunes:keywords>keep coming back, sober, alcohol, 12 steps, drink, drinking, speaker, meeting, AA, recovery, sobriety, alcoholics anonymous, drunk, liquor, 12, steps, program, alcoholic, AA Speaker Podcast, keep coming back podcast; dry January, Sober October, sober curi</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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    <itunes:title>vol 246. Living the Promises with Ron R.   </itunes:title>
    <title>vol 246. Living the Promises with Ron R.   </title>
    <itunes:summary><![CDATA[Ron spent nine years in and out of the program, struggling with alcohol. After four DUIs and trading his three-year sobriety chip for a bottle, he hit rock bottom with a 90-day county jail stint. Faced with the choice of getting sober or succumbing to alcoholism, he decided to do the AA deal all the way.   Quotes  “I’ve learned how to become the person that I’d like to be and just strive to get better at being the person I need to be.”  “I just knew that this was the only way I was gonna make...]]></itunes:summary>
    <description><![CDATA[<p>Ron spent nine years in and out of the program, struggling with alcohol. After four DUIs and trading his three-year sobriety chip for a bottle, he hit rock bottom with a 90-day county jail stint. Faced with the choice of getting sober or succumbing to alcoholism, he decided to do the AA deal all the way. <br/><br/><b>Quotes <br/></b>“I’ve learned how to become the person that I’d like to be and just strive to get better at being the person I need to be.”<br/><br/>“I just knew that this was the only way I was gonna make it - is if I dig into AA and stay in, and do the next right indicated thing.”<br/><br/><b>Referred by: </b>Anonymous KCB speaker</p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Ron spent nine years in and out of the program, struggling with alcohol. After four DUIs and trading his three-year sobriety chip for a bottle, he hit rock bottom with a 90-day county jail stint. Faced with the choice of getting sober or succumbing to alcoholism, he decided to do the AA deal all the way. <br/><br/><b>Quotes <br/></b>“I’ve learned how to become the person that I’d like to be and just strive to get better at being the person I need to be.”<br/><br/>“I just knew that this was the only way I was gonna make it - is if I dig into AA and stay in, and do the next right indicated thing.”<br/><br/><b>Referred by: </b>Anonymous KCB speaker</p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></content:encoded>
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    <link>https://www.keepcomingback.net/</link>
    <itunes:author>Tara V. / Ron R.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16486002</guid>
    <pubDate>Thu, 23 Jan 2025 00:00:00 -0800</pubDate>
    <itunes:duration>2746</itunes:duration>
    <itunes:keywords>keep coming back, sober, alcohol, 12 steps, drink, drinking, speaker, meeting, AA, recovery, sobriety, alcoholics anonymous, drunk, liquor, 12, steps, program, alcoholic, AA Speaker Podcast, keep coming back podcast; dry January, Sober October, sober curi</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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    <itunes:title>vol 245. Better than Ever with Gena   </itunes:title>
    <title>vol 245. Better than Ever with Gena   </title>
    <itunes:summary><![CDATA[38 years sober and Gena still does all the things she did when she came into the rooms. In this story, she recounts her journey of finding grace, humility and gratitude through the 12 steps. While Gena tried various 12-step groups, it was in Alcoholics Anonymous where she found her people and her recovery.    Sobriety Date: 1/3/1987  Quotes  “I’ll never be able to repay Alcoholics Anonymous, and the people, what they’ve done for me.”  “They told me that even if I want to take a drink, I ...]]></itunes:summary>
    <description><![CDATA[<p>38 years sober and Gena still does all the things she did when she came into the rooms. In this story, she recounts her journey of finding grace, humility and gratitude through the 12 steps. While Gena tried various 12-step groups, it was in Alcoholics Anonymous where she found her people and her recovery.  <br/><br/><b>Sobriety Date: 1/3/1987<br/><br/>Quotes <br/></b>“I’ll never be able to repay Alcoholics Anonymous, and the people, what they’ve done for me.”<br/><br/>“They told me that even if I want to take a drink, I just don’t have to.”<br/><br/><b>Referred by: </b>Sean J. (Episode #199)<br/><br/></p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>38 years sober and Gena still does all the things she did when she came into the rooms. In this story, she recounts her journey of finding grace, humility and gratitude through the 12 steps. While Gena tried various 12-step groups, it was in Alcoholics Anonymous where she found her people and her recovery.  <br/><br/><b>Sobriety Date: 1/3/1987<br/><br/>Quotes <br/></b>“I’ll never be able to repay Alcoholics Anonymous, and the people, what they’ve done for me.”<br/><br/>“They told me that even if I want to take a drink, I just don’t have to.”<br/><br/><b>Referred by: </b>Sean J. (Episode #199)<br/><br/></p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></content:encoded>
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    <link>https://www.keepcomingback.net/</link>
    <itunes:author>Tara V. / Gena </itunes:author>
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    <pubDate>Thu, 16 Jan 2025 00:00:00 -0800</pubDate>
    <itunes:duration>3034</itunes:duration>
    <itunes:keywords>keep coming back, sober, alcohol, 12 steps, drink, drinking, speaker, meeting, AA, recovery, sobriety, alcoholics anonymous, drunk, liquor, 12, steps, program, alcoholic, AA Speaker Podcast, keep coming back podcast; dry January, Sober October, sober curi</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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    <itunes:title>vol 244. An Open-Mind with Stephanie R.   </itunes:title>
    <title>vol 244. An Open-Mind with Stephanie R.   </title>
    <itunes:summary><![CDATA[Stephanie, raised in an agnostic liberal home with Jewish parents, struggled with anxiety and anger. Eventually there was no barrier between her and a drink. Through the steps of AA, Stephanie discovered a spiritual life, and her dedication to recovery has brought her peace and purpose.  Sobriety Date: 6/19/2022  Quotes  “If I drank, I would over-drink.”  “I didn’t know that I could be spiritual; I didn’t want to come into these meetings and become religious.”  Referred by: Sean J. (Episode #...]]></itunes:summary>
    <description><![CDATA[<p>Stephanie, raised in an agnostic liberal home with Jewish parents, struggled with anxiety and anger. Eventually there was no barrier between her and a drink. Through the steps of AA, Stephanie discovered a spiritual life, and her dedication to recovery has brought her peace and purpose.<br/><br/><b>Sobriety Date</b>: 6/19/2022<br/><br/><b>Quotes <br/></b>“If I drank, I would over-drink.”<br/><br/>“I didn’t know that I could be spiritual; I didn’t want to come into these meetings and become religious.”<br/><br/><b>Referred by: </b>Sean J. (Episode #199)<br/><br/></p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Stephanie, raised in an agnostic liberal home with Jewish parents, struggled with anxiety and anger. Eventually there was no barrier between her and a drink. Through the steps of AA, Stephanie discovered a spiritual life, and her dedication to recovery has brought her peace and purpose.<br/><br/><b>Sobriety Date</b>: 6/19/2022<br/><br/><b>Quotes <br/></b>“If I drank, I would over-drink.”<br/><br/>“I didn’t know that I could be spiritual; I didn’t want to come into these meetings and become religious.”<br/><br/><b>Referred by: </b>Sean J. (Episode #199)<br/><br/></p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></content:encoded>
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    <link>https://www.keepcomingback.net/</link>
    <itunes:author>Tara V. / Stephanie R.</itunes:author>
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    <pubDate>Thu, 09 Jan 2025 00:00:00 -0800</pubDate>
    <itunes:duration>3706</itunes:duration>
    <itunes:keywords>keep coming back, sober, alcohol, 12 steps, drink, drinking, speaker, meeting, AA, recovery, sobriety, alcoholics anonymous, drunk, liquor, 12, steps, program, alcoholic, AA Speaker Podcast, keep coming back podcast; dry January, Sober October, sober curi</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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    <itunes:title>vol 243. Obsession Removed with Gabby   </itunes:title>
    <title>vol 243. Obsession Removed with Gabby   </title>
    <itunes:summary><![CDATA[Gabby discovered 12-step programs in her teens, but it took years to achieve and maintain sobriety. Two years ago, fearing death, she returned to AA and committed to the program. Today, Gabby enjoys a life filled with more joy than she thought possible.  Sobriety Date: 12/30/2022  Quotes “I’m a very grateful and satisfied customer of Alcoholics Anonymous.”  “If you keep falling down, just keep getting up.”  Referred by: Bert W. (Episode #228)   Instagram Facebook   ]]></itunes:summary>
    <description><![CDATA[<p>Gabby discovered 12-step programs in her teens, but it took years to achieve and maintain sobriety. Two years ago, fearing death, she returned to AA and committed to the program. Today, Gabby enjoys a life filled with more joy than she thought possible.<br/><br/><b>Sobriety Date: 12/30/2022<br/><br/>Quotes<br/></b>“I’m a very grateful and satisfied customer of Alcoholics Anonymous.”<br/><br/>“If you keep falling down, just keep getting up.”<br/><br/><b>Referred by: </b>Bert W. (Episode #228)<br/><br/></p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Gabby discovered 12-step programs in her teens, but it took years to achieve and maintain sobriety. Two years ago, fearing death, she returned to AA and committed to the program. Today, Gabby enjoys a life filled with more joy than she thought possible.<br/><br/><b>Sobriety Date: 12/30/2022<br/><br/>Quotes<br/></b>“I’m a very grateful and satisfied customer of Alcoholics Anonymous.”<br/><br/>“If you keep falling down, just keep getting up.”<br/><br/><b>Referred by: </b>Bert W. (Episode #228)<br/><br/></p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></content:encoded>
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    <link>https://www.keepcomingback.net/</link>
    <itunes:author>Tara V. / Gabby</itunes:author>
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    <pubDate>Thu, 02 Jan 2025 00:00:00 -0800</pubDate>
    <itunes:duration>2735</itunes:duration>
    <itunes:keywords>keep coming back, sober, alcohol, 12 steps, drink, drinking, speaker, meeting, AA, recovery, sobriety, alcoholics anonymous, drunk, liquor, 12, steps, program, alcoholic, AA Speaker Podcast, keep coming back podcast; dry January, Sober October, sober curi</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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    <itunes:title>vol 242. Treating Alcoholism with Sean B.  </itunes:title>
    <title>vol 242. Treating Alcoholism with Sean B.  </title>
    <itunes:summary><![CDATA[Sean came into the rooms suicidal and desperate. In an attempt to stop drinking for 30 days, he found lasting sobriety and hasn't had a drink since. Despite drifting from the program after moving, Sean never drank and eventually returned. Today, he treats his alcoholism with the tools offered within the 12 steps.   Sobriety Date: 10/28/1989  Quotes  “That was the main thing, was that I felt better when I left the meeting than when I went into the meeting.”  “Keep going to meetings until you w...]]></itunes:summary>
    <description><![CDATA[<p>Sean came into the rooms suicidal and desperate. In an attempt to stop drinking for 30 days, he found lasting sobriety and hasn&apos;t had a drink since. Despite drifting from the program after moving, Sean never drank and eventually returned. Today, he treats his alcoholism with the tools offered within the 12 steps. <br/><br/><b>Sobriety Date: 10/28/1989<br/><br/>Quotes <br/></b>“That was the main thing, was that I felt better when I left the meeting than when I went into the meeting.”<br/><br/>“Keep going to meetings until you want to go to meetings.”<br/><br/><b>Referred by: </b>Dave M. (Episode #240) <br/><br/></p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Sean came into the rooms suicidal and desperate. In an attempt to stop drinking for 30 days, he found lasting sobriety and hasn&apos;t had a drink since. Despite drifting from the program after moving, Sean never drank and eventually returned. Today, he treats his alcoholism with the tools offered within the 12 steps. <br/><br/><b>Sobriety Date: 10/28/1989<br/><br/>Quotes <br/></b>“That was the main thing, was that I felt better when I left the meeting than when I went into the meeting.”<br/><br/>“Keep going to meetings until you want to go to meetings.”<br/><br/><b>Referred by: </b>Dave M. (Episode #240) <br/><br/></p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></content:encoded>
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    <link>https://www.keepcomingback.net/</link>
    <itunes:author>Tara V. / Sean B.</itunes:author>
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    <pubDate>Thu, 26 Dec 2024 00:00:00 -0800</pubDate>
    <itunes:duration>2864</itunes:duration>
    <itunes:keywords>keep coming back, sober, alcohol, 12 steps, drink, drinking, speaker, meeting, AA, recovery, sobriety, alcoholics anonymous, drunk, liquor, 12, steps, program, alcoholic, AA Speaker Podcast, keep coming back podcast; dry January, Sober October, sober curi</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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    <itunes:title>vol 241. Find Your Way with Nalani</itunes:title>
    <title>vol 241. Find Your Way with Nalani</title>
    <itunes:summary><![CDATA[Nalani shares a moving recovery story, emphasizing the importance of staying in the solution. By diligently working her AA program, she has found serenity and peace. Nalani’s story brings hope and inspiration to anyone on their recovery journey. Sobriety Date: 8/6/2018 Quotes  “Every time I tried to control my drinking I wasn’t having fun, and every time I didn’t try to control it, terrible awful things happened.” “If I want to stay sober, I need to keep doing the things that got me sober in ...]]></itunes:summary>
    <description><![CDATA[<p>Nalani shares a moving recovery story, emphasizing the importance of staying in the solution. By diligently working her AA program, she has found serenity and peace. Nalani’s story brings hope and inspiration to anyone on their recovery journey.</p><p><b>Sobriety Date: 8/6/2018</b></p><p><b>Quotes <br/></b>“Every time I tried to control my drinking I wasn’t having fun, and every time I didn’t try to control it, terrible awful things happened.”</p><p>“If I want to stay sober, I need to keep doing the things that got me sober in the first place.”<br/><br/><b>Referred by: </b>Website contact<br/> </p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Nalani shares a moving recovery story, emphasizing the importance of staying in the solution. By diligently working her AA program, she has found serenity and peace. Nalani’s story brings hope and inspiration to anyone on their recovery journey.</p><p><b>Sobriety Date: 8/6/2018</b></p><p><b>Quotes <br/></b>“Every time I tried to control my drinking I wasn’t having fun, and every time I didn’t try to control it, terrible awful things happened.”</p><p>“If I want to stay sober, I need to keep doing the things that got me sober in the first place.”<br/><br/><b>Referred by: </b>Website contact<br/> </p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></content:encoded>
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    <link>https://www.keepcomingback.net/</link>
    <itunes:author>Tara V. / Nalani</itunes:author>
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    <pubDate>Thu, 19 Dec 2024 00:00:00 -0800</pubDate>
    <itunes:duration>3694</itunes:duration>
    <itunes:keywords>keep coming back, sober, alcohol, 12 steps, drink, drinking, speaker, meeting, AA, recovery, sobriety, alcoholics anonymous, drunk, liquor, 12, steps, program, alcoholic, AA Speaker Podcast, keep coming back podcast; dry January, Sober October, sober curi</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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    <itunes:title>vol 240. Middle of August with Dave M.</itunes:title>
    <title>vol 240. Middle of August with Dave M.</title>
    <itunes:summary><![CDATA[Dave silently struggled with the need to control what other people thought of him and a deep need to be liked. After an ultimatum, Dave found his way to the rooms and today is completely comfortable in his skin – no matter what anyone thinks of him.  Sobriety Date: Middle of August in 2008  Quotes  “I couldn’t drink enough to cover the shame.” “Everyone in the world quits drinking at some point, just some people get to do it before they die."   Referred by: Glenn (Episode #28)  Instagram...]]></itunes:summary>
    <description><![CDATA[<p>Dave silently struggled with the need to control what other people thought of him and a deep need to be liked. After an ultimatum, Dave found his way to the rooms and today is completely comfortable in his skin – no matter what anyone thinks of him.<br/><br/><b>Sobriety Date: Middle of August in 2008<br/><br/>Quotes <br/></b>“I couldn’t drink enough to cover the shame.”</p><p>“Everyone in the world quits drinking at some point, just some people get to do it before they die.&quot; <br/><br/><b>Referred by: </b>Glenn (Episode #28) </p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Dave silently struggled with the need to control what other people thought of him and a deep need to be liked. After an ultimatum, Dave found his way to the rooms and today is completely comfortable in his skin – no matter what anyone thinks of him.<br/><br/><b>Sobriety Date: Middle of August in 2008<br/><br/>Quotes <br/></b>“I couldn’t drink enough to cover the shame.”</p><p>“Everyone in the world quits drinking at some point, just some people get to do it before they die.&quot; <br/><br/><b>Referred by: </b>Glenn (Episode #28) </p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></content:encoded>
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    <link>https://www.keepcomingback.net/</link>
    <itunes:author>Tara V. / Dave M.</itunes:author>
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    <pubDate>Thu, 12 Dec 2024 00:00:00 -0800</pubDate>
    <itunes:duration>2643</itunes:duration>
    <itunes:keywords>keep coming back, sober, alcohol, 12 steps, drink, drinking, speaker, meeting, AA, recovery, sobriety, alcoholics anonymous, drunk, liquor, 12, steps, program, alcoholic, AA Speaker Podcast, keep coming back podcast; dry January, Sober October, sober curi</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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    <itunes:title>vol 239. We Do Recover with Alexia</itunes:title>
    <title>vol 239. We Do Recover with Alexia</title>
    <itunes:summary><![CDATA[Alexia endured a painful childhood, seeking escape from a very young age. By 11, drinking had become her mission, and by 17, she was a daily drinker. At 21, she found sobriety. Through her heartfelt storytelling, Alexia brings hope and inspiration to others.  Sobriety Date: 12/24/2021  Quotes “I wanted to drink and use for a long time in sobriety, and I got some relief and then I kept moving through the steps and more relief, and then I felt like a person among people.”  “AA was like this com...]]></itunes:summary>
    <description><![CDATA[<p>Alexia endured a painful childhood, seeking escape from a very young age. By 11, drinking had become her mission, and by 17, she was a daily drinker. At 21, she found sobriety. Through her heartfelt storytelling, Alexia brings hope and inspiration to others.<br/><b><br/>Sobriety Date: 12/24/2021<br/><br/>Quotes<br/></b>“I wanted to drink and use for a long time in sobriety, and I got some relief and then I kept moving through the steps and more relief, and then I felt like a person among people.”<br/><br/>“AA was like this compassionate parent - this unconditionally loving parent.&quot;</p><p><b>Referred by: </b>Bert W. (Episode #228) </p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Alexia endured a painful childhood, seeking escape from a very young age. By 11, drinking had become her mission, and by 17, she was a daily drinker. At 21, she found sobriety. Through her heartfelt storytelling, Alexia brings hope and inspiration to others.<br/><b><br/>Sobriety Date: 12/24/2021<br/><br/>Quotes<br/></b>“I wanted to drink and use for a long time in sobriety, and I got some relief and then I kept moving through the steps and more relief, and then I felt like a person among people.”<br/><br/>“AA was like this compassionate parent - this unconditionally loving parent.&quot;</p><p><b>Referred by: </b>Bert W. (Episode #228) </p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></content:encoded>
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    <link>https://www.keepcomingback.net/</link>
    <itunes:author>Tara V. / Alexia</itunes:author>
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    <pubDate>Thu, 05 Dec 2024 00:00:00 -0800</pubDate>
    <itunes:duration>3495</itunes:duration>
    <itunes:keywords>keep coming back, sober, alcohol, 12 steps, drink, drinking, speaker, meeting, AA, recovery, sobriety, alcoholics anonymous, drunk, liquor, 12, steps, program, alcoholics, AA Speaker Podcast, keep coming back podcast; dry January, Sober October, sober cur</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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    <itunes:title>vol 238. For the Love of AA with Kurt S.</itunes:title>
    <title>vol 238. For the Love of AA with Kurt S.</title>
    <itunes:summary><![CDATA[Kurt took his first drink at 9 and found sobriety by 23. In his story, Kurt emphasizes the profound impact AA has had on his life, offering hope and tools for redemption. His authenticity and wisdom shine through as he shares the transformative power of the AA program.  Sobriety Date: 9/10/1987  Quotes “I needed hope and that’s exactly what people in AA gave me, they gave me hope.” “The tools that I’ve been given in Alcoholics Anonymous—they work, if I use them.” “You don’t ever have to take ...]]></itunes:summary>
    <description><![CDATA[<p>Kurt took his first drink at 9 and found sobriety by 23. In his story, Kurt emphasizes the profound impact AA has had on his life, offering hope and tools for redemption. His authenticity and wisdom shine through as he shares the transformative power of the AA program.<br/><br/><b>Sobriety Date: 9/10/1987<br/><br/>Quotes<br/></b>“I needed hope and that’s exactly what people in AA gave me, they gave me hope.”</p><p>“The tools that I’ve been given in Alcoholics Anonymous—they work, if I use them.”</p><p>“You don’t ever have to take another drink again.”<br/><br/><b>Referred by: </b>Tate H. (Episode #234) </p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Kurt took his first drink at 9 and found sobriety by 23. In his story, Kurt emphasizes the profound impact AA has had on his life, offering hope and tools for redemption. His authenticity and wisdom shine through as he shares the transformative power of the AA program.<br/><br/><b>Sobriety Date: 9/10/1987<br/><br/>Quotes<br/></b>“I needed hope and that’s exactly what people in AA gave me, they gave me hope.”</p><p>“The tools that I’ve been given in Alcoholics Anonymous—they work, if I use them.”</p><p>“You don’t ever have to take another drink again.”<br/><br/><b>Referred by: </b>Tate H. (Episode #234) </p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></content:encoded>
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    <link>https://www.keepcomingback.net/</link>
    <itunes:author>Tara V. / Kurt S.</itunes:author>
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    <pubDate>Sat, 30 Nov 2024 10:00:00 -0800</pubDate>
    <itunes:duration>4539</itunes:duration>
    <itunes:keywords>keep coming back, sober, alcohol, 12 steps, drink, drinking, speaker, meeting, AA, recovery, sobriety, alcoholics anonymous, drunk, liquor, 12, steps, program, alcoholics, AA Speaker Podcast, keep coming back podcast; dry January, Sober October, sober cur</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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    <itunes:title>vol 237. The Joy of Hope with Bonnie R.</itunes:title>
    <title>vol 237. The Joy of Hope with Bonnie R.</title>
    <itunes:summary><![CDATA[Overpowered by alcohol and drugs, Bonnie once stood at the brink of prison. Through her authenticity and storytelling, Bonnie brings pure hope to this share. Others loved on her and provided a safe place until she healed enough to help others – and that is her priority today. For Alyssa's AA Morning Snippets mentioned in the Q&amp;A visit:  https://www.buzzsprout.com/1769725  Sobriety Date: 6/10/2008  Quotes  “I was shown patience, love and tolerance when I didn’t have any.” “This pain i...]]></itunes:summary>
    <description><![CDATA[<p>Overpowered by alcohol and drugs, Bonnie once stood at the brink of prison. Through her authenticity and storytelling, Bonnie brings pure hope to this share. Others loved on her and provided a safe place until she healed enough to help others – and that is her priority today.<br/>For Alyssa&apos;s AA Morning Snippets mentioned in the Q&amp;A visit:  https://www.buzzsprout.com/1769725<br/><br/><b>Sobriety Date: 6/10/2008<br/><br/>Quotes <br/></b>“I was shown patience, love and tolerance when I didn’t have any.”</p><p>“This pain is universal and the solution is the same, and it’s very, very simple; it’s not easy, but it’s simple, it’s 12 steps.”<br/><br/><b>Referred by: </b>Shawn (Episode #69) <br/><br/></p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Overpowered by alcohol and drugs, Bonnie once stood at the brink of prison. Through her authenticity and storytelling, Bonnie brings pure hope to this share. Others loved on her and provided a safe place until she healed enough to help others – and that is her priority today.<br/>For Alyssa&apos;s AA Morning Snippets mentioned in the Q&amp;A visit:  https://www.buzzsprout.com/1769725<br/><br/><b>Sobriety Date: 6/10/2008<br/><br/>Quotes <br/></b>“I was shown patience, love and tolerance when I didn’t have any.”</p><p>“This pain is universal and the solution is the same, and it’s very, very simple; it’s not easy, but it’s simple, it’s 12 steps.”<br/><br/><b>Referred by: </b>Shawn (Episode #69) <br/><br/></p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></content:encoded>
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    <link>https://www.keepcomingback.net/</link>
    <itunes:author>Tara V. / Bonnie R.</itunes:author>
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    <pubDate>Thu, 21 Nov 2024 00:00:00 -0800</pubDate>
    <itunes:duration>4018</itunes:duration>
    <itunes:keywords>keep coming back, sober, alcohol, 12 steps, drink, drinking, speaker, meeting, AA, recovery, sobriety, alcoholics anonymous, drunk, liquor, 12, steps, program, alcoholics, AA Speaker Podcast, keep coming back podcast; dry January, Sober October, sober cur</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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    <itunes:title>vol 236. No More Misery with John Henry</itunes:title>
    <title>vol 236. No More Misery with John Henry</title>
    <itunes:summary><![CDATA[John Henry came into the rooms after 4.5 years of not drinking; he was suicidal and desperate. No longer miserable, today John Henry has peace in his life and the desire to serve in his heart—he is truly free.  Sobriety Date: 6/17/2023  Quotes  “I know what my problem is now; I have this thing, it’s called alcoholism and there’s a solution.” “The gift that I got from the program of not being miserable anymore is what matters most.”  “Give this thing a shot, what do you have to lose?”  Re...]]></itunes:summary>
    <description><![CDATA[<p>John Henry came into the rooms after 4.5 years of not drinking; he was suicidal and desperate. No longer miserable, today John Henry has peace in his life and the desire to serve in his heart—he is truly free.<br/><br/><b>Sobriety Date: 6/17/2023<br/><br/>Quotes <br/></b>“I know what my problem is now; I have this thing, it’s called alcoholism and there’s a solution.”</p><p>“The gift that I got from the program of not being miserable anymore is what matters most.” </p><p>“Give this thing a shot, what do you have to lose?”<br/><br/><b>Referred by: </b>Bert W. (Episode #228) <br/><br/></p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>John Henry came into the rooms after 4.5 years of not drinking; he was suicidal and desperate. No longer miserable, today John Henry has peace in his life and the desire to serve in his heart—he is truly free.<br/><br/><b>Sobriety Date: 6/17/2023<br/><br/>Quotes <br/></b>“I know what my problem is now; I have this thing, it’s called alcoholism and there’s a solution.”</p><p>“The gift that I got from the program of not being miserable anymore is what matters most.” </p><p>“Give this thing a shot, what do you have to lose?”<br/><br/><b>Referred by: </b>Bert W. (Episode #228) <br/><br/></p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></content:encoded>
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    <link>https://www.keepcomingback.net/</link>
    <itunes:author>Tara V. / John Henry</itunes:author>
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    <pubDate>Thu, 14 Nov 2024 00:00:00 -0800</pubDate>
    <itunes:duration>3149</itunes:duration>
    <itunes:keywords>keep coming back, sober, alcohol, 12 steps, drink, drinking, speaker, meeting, AA, recovery, sobriety, alcoholics anonymous, drunk, liquor, 12, steps, program, alcoholics, AA Speaker Podcast, keep coming back podcast; dry January, Sober October, sober cur</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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    <itunes:title>vol 235. Wings of Sobriety with Sara O.</itunes:title>
    <title>vol 235. Wings of Sobriety with Sara O.</title>
    <itunes:summary><![CDATA[Sara O. was also Episode #35—our first repeat speaker at KeepComingBack.net! Sara's share beautifully showcases the incredible growth experienced by members of Alcoholics Anonymous that are doing the deal.   Sobriety Date: 5/26/2014  Quotes  “I really was struggling—I was trying to control AND enjoy.”  “Don’t give up on finding your tribe.”  Referred by: Sara O. is also Episode #35 and was referred by Maureen (Episode #7)  Instagram Facebook   ]]></itunes:summary>
    <description><![CDATA[<p>Sara O. was also Episode #35—our first repeat speaker at KeepComingBack.net! Sara&apos;s share beautifully showcases the incredible growth experienced by members of Alcoholics Anonymous that are doing the deal. <br/><br/><b>Sobriety Date: 5/26/2014<br/><br/>Quotes <br/></b>“I really was struggling—I was trying to control AND enjoy.”<br/><br/>“Don’t give up on finding your tribe.”<br/><br/><b>Referred by: </b>Sara O. is also Episode #35 and was referred by Maureen (Episode #7) </p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Sara O. was also Episode #35—our first repeat speaker at KeepComingBack.net! Sara&apos;s share beautifully showcases the incredible growth experienced by members of Alcoholics Anonymous that are doing the deal. <br/><br/><b>Sobriety Date: 5/26/2014<br/><br/>Quotes <br/></b>“I really was struggling—I was trying to control AND enjoy.”<br/><br/>“Don’t give up on finding your tribe.”<br/><br/><b>Referred by: </b>Sara O. is also Episode #35 and was referred by Maureen (Episode #7) </p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></content:encoded>
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    <link>https://www.keepcomingback.net/</link>
    <itunes:author>Tara V. / Sara O. </itunes:author>
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    <pubDate>Thu, 07 Nov 2024 00:00:00 -0800</pubDate>
    <itunes:duration>3646</itunes:duration>
    <itunes:keywords>keep coming back, sober, alcohol, 12 steps, drink, drinking, speaker, meeting, AA, recovery, sobriety, alcoholics anonymous, drunk, liquor, 12, steps, program, alcoholics, AA Speaker Podcast, keep coming back podcast; dry January, Sober October, sober cur</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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    <itunes:title>vol 234. A Perfect Substitute with Tate H.</itunes:title>
    <title>vol 234. A Perfect Substitute with Tate H.</title>
    <itunes:summary><![CDATA[After decades of suffering, Tate finally embraced AA, asking his mom to take him to his first meeting. Through attending multiple meetings a day, Tate found hope, healing, and support in the rooms. His journey exemplifies the power of the steps, fellowship, and simply doing the next right thing.  Sobriety Date: 10/18/2016   Quotes  “I could-not not-drink—I didn’t know what was wrong with me.”  “I was so terrified to take a drink . . . I just wanted to be in meetings, it’s the only place I fel...]]></itunes:summary>
    <description><![CDATA[<p>After decades of suffering, Tate finally embraced AA, asking his mom to take him to his first meeting. Through attending multiple meetings a day, Tate found hope, healing, and support in the rooms. His journey exemplifies the power of the steps, fellowship, and simply doing the next right thing.<br/><br/><b>Sobriety Date: 10/18/2016 <br/><br/>Quotes <br/></b>“I could-not not-drink—I didn’t know what was wrong with me.”<br/><br/>“I was so terrified to take a drink . . . I just wanted to be in meetings, it’s the only place I felt safe.”<br/><br/>“It works – if you allow yourself to have an experience.”<br/><br/><b>Referred by: </b>Paul B. (Episode #233)<br/><br/></p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>After decades of suffering, Tate finally embraced AA, asking his mom to take him to his first meeting. Through attending multiple meetings a day, Tate found hope, healing, and support in the rooms. His journey exemplifies the power of the steps, fellowship, and simply doing the next right thing.<br/><br/><b>Sobriety Date: 10/18/2016 <br/><br/>Quotes <br/></b>“I could-not not-drink—I didn’t know what was wrong with me.”<br/><br/>“I was so terrified to take a drink . . . I just wanted to be in meetings, it’s the only place I felt safe.”<br/><br/>“It works – if you allow yourself to have an experience.”<br/><br/><b>Referred by: </b>Paul B. (Episode #233)<br/><br/></p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></content:encoded>
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    <link>https://www.keepcomingback.net/</link>
    <itunes:author>Tara V. / Tate H.</itunes:author>
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    <pubDate>Thu, 31 Oct 2024 00:00:00 -0700</pubDate>
    <itunes:duration>3217</itunes:duration>
    <itunes:keywords>keep coming back, sober, alcohol, 12 steps, drink, drinking, speaker, meeting, AA, recovery, sobriety, alcoholics anonymous, drunk, liquor, 12, steps, program, alcoholics, AA Speaker Podcast, keep coming back podcast; dry January, Sober October, sober cur</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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    <itunes:title>vol 233. A Selfless Life with Paul B.</itunes:title>
    <title>vol 233. A Selfless Life with Paul B.</title>
    <itunes:summary><![CDATA[A moment of clarity during a drunken episode made Paul realize he might die alone if he didn't change. Through AA, he has developed a selfless life, focusing on others and finding joy in helping countless suffering alcoholics.  Sobriety Date: 6/13/2018  Quotes  “Alcohol had me by the balls.” “This program works perfectly, it just doesn’t work your way, and it doesn’t work your way by design.” “Alcoholics Anonymous is the greatest thing that has ever happened to me.”  Referred by: Ryan D. (Epi...]]></itunes:summary>
    <description><![CDATA[<p>A moment of clarity during a drunken episode made Paul realize he might die alone if he didn&apos;t change. Through AA, he has developed a selfless life, focusing on others and finding joy in helping countless suffering alcoholics.<br/><br/><b>Sobriety Date: 6/13/2018<br/><br/>Quotes <br/></b>“Alcohol had me by the balls.”</p><p>“This program works perfectly, it just doesn’t work your way, and it doesn’t work your way by design.”</p><p>“Alcoholics Anonymous is the greatest thing that has ever happened to me.”<br/><br/><b>Referred by: </b>Ryan D. (Episode #220)<br/><br/></p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>A moment of clarity during a drunken episode made Paul realize he might die alone if he didn&apos;t change. Through AA, he has developed a selfless life, focusing on others and finding joy in helping countless suffering alcoholics.<br/><br/><b>Sobriety Date: 6/13/2018<br/><br/>Quotes <br/></b>“Alcohol had me by the balls.”</p><p>“This program works perfectly, it just doesn’t work your way, and it doesn’t work your way by design.”</p><p>“Alcoholics Anonymous is the greatest thing that has ever happened to me.”<br/><br/><b>Referred by: </b>Ryan D. (Episode #220)<br/><br/></p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></content:encoded>
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    <link>https://www.keepcomingback.net/</link>
    <itunes:author>Tara V. / Paul B.</itunes:author>
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    <pubDate>Thu, 24 Oct 2024 00:00:00 -0700</pubDate>
    <itunes:duration>3538</itunes:duration>
    <itunes:keywords>keep coming back, sober, alcohol, 12 steps, drink, drinking, speaker, meeting, AA, recovery, sobriety, alcoholics anonymous, drunk, liquor, 12, steps, program, alcoholics, AA Speaker Podcast, keep coming back podcast; dry January, Sober October, sober cur</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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    <itunes:title>vol 232. Finding our Practice with Alecia S.</itunes:title>
    <title>vol 232. Finding our Practice with Alecia S.</title>
    <itunes:summary><![CDATA[After 4 years of trying, Alecia just celebrated her first year of sobriety! She used alcohol to escape or enhance all emotions, which eventually caused havoc on her life. Alecia’s journey highlights the power of vulnerability, determination and grace. She is also the lovely co-host of Taste of Recovery Podcast.  Sobriety Date: 7/24/2023  Quotes  “I feel incredible now that I’m sober.”  “I didn’t want 1 or 2 glasses; I wanted the whole bottle.”  “I am so grateful to live this incredible life t...]]></itunes:summary>
    <description><![CDATA[<p>After 4 years of trying, Alecia just celebrated her first year of sobriety! She used alcohol to escape or enhance all emotions, which eventually caused havoc on her life. Alecia’s journey highlights the power of vulnerability, determination and grace. She is also the lovely co-host of Taste of Recovery Podcast.<br/><br/><b>Sobriety Date: 7/24/2023<br/><br/>Quotes <br/></b>“I feel incredible now that I’m sober.”<br/><br/>“I didn’t want 1 or 2 glasses; I wanted the whole bottle.”<br/><br/>“I am so grateful to live this incredible life that I have today because of AA and because of being sober.”<br/><br/><b>Referred by: </b>Eden S. (Episode #201)<br/><br/></p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>After 4 years of trying, Alecia just celebrated her first year of sobriety! She used alcohol to escape or enhance all emotions, which eventually caused havoc on her life. Alecia’s journey highlights the power of vulnerability, determination and grace. She is also the lovely co-host of Taste of Recovery Podcast.<br/><br/><b>Sobriety Date: 7/24/2023<br/><br/>Quotes <br/></b>“I feel incredible now that I’m sober.”<br/><br/>“I didn’t want 1 or 2 glasses; I wanted the whole bottle.”<br/><br/>“I am so grateful to live this incredible life that I have today because of AA and because of being sober.”<br/><br/><b>Referred by: </b>Eden S. (Episode #201)<br/><br/></p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></content:encoded>
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    <link>https://www.keepcomingback.net/</link>
    <itunes:author>Tara V. / Alecia S.</itunes:author>
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    <pubDate>Thu, 17 Oct 2024 00:00:00 -0700</pubDate>
    <itunes:duration>3088</itunes:duration>
    <itunes:keywords>keep coming back, sober, alcohol, 12 steps, drink, drinking, speaker, meeting, AA, recovery, sobriety, alcoholics anonymous, drunk, liquor, 12, steps, program, alcoholics, AA Speaker Podcast, keep coming back podcast; dry January, Sober October, sober cur</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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    <itunes:title>vol 231. Restoration of Perspective with Chris A.</itunes:title>
    <title>vol 231. Restoration of Perspective with Chris A.</title>
    <itunes:summary><![CDATA[Born in the 1950s to an unwed mother and subjected to severe abuse by his stepfather, Chris faced unimaginable challenges from the beginning. Despite these hardships, he found his way to the rooms of recovery, where Chris gained clarity and purpose, embracing the 12-step life with intention.   Sobriety Date: 9/15/2015  Quotes  “Willingness is key for me in every aspect of recovery.” “In AA, that’s what I learned: you can’t think your way out, you gotta work your way out.”  Referred by: Robert...]]></itunes:summary>
    <description><![CDATA[<p>Born in the 1950s to an unwed mother and subjected to severe abuse by his stepfather, Chris faced unimaginable challenges from the beginning. Despite these hardships, he found his way to the rooms of recovery, where Chris gained clarity and purpose, embracing the 12-step life with intention. <br/><br/><b>Sobriety Date: 9/15/2015<br/><br/>Quotes <br/></b>“Willingness is key for me in every aspect of recovery.”</p><p>“In AA, that’s what I learned: you can’t think your way out, you gotta work your way out.”<br/><br/><b>Referred by: </b>Robert P. (Episode #175)</p><p><b><br/></b><br/></p><p><b> </b></p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Born in the 1950s to an unwed mother and subjected to severe abuse by his stepfather, Chris faced unimaginable challenges from the beginning. Despite these hardships, he found his way to the rooms of recovery, where Chris gained clarity and purpose, embracing the 12-step life with intention. <br/><br/><b>Sobriety Date: 9/15/2015<br/><br/>Quotes <br/></b>“Willingness is key for me in every aspect of recovery.”</p><p>“In AA, that’s what I learned: you can’t think your way out, you gotta work your way out.”<br/><br/><b>Referred by: </b>Robert P. (Episode #175)</p><p><b><br/></b><br/></p><p><b> </b></p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></content:encoded>
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    <link>https://www.keepcomingback.net/</link>
    <itunes:author>Tara V. / Chris A.</itunes:author>
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    <pubDate>Thu, 10 Oct 2024 00:00:00 -0700</pubDate>
    <itunes:duration>3278</itunes:duration>
    <itunes:keywords>keep coming back, sober, alcohol, 12 steps, drink, drinking, speaker, meeting, AA, recovery, sobriety, alcoholics anonymous, drunk, liquor, 12, steps, program, alcoholics, AA Speaker Podcast, keep coming back podcast; dry January, Sober October, sober cur</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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    <itunes:title>vol 230. From Darkness to Faith with Stephanie J.</itunes:title>
    <title>vol 230. From Darkness to Faith with Stephanie J.</title>
    <itunes:summary><![CDATA[Stephanie, 1st generation Cuban-American, was a drug addict and alcoholic that found a home in the rooms of Alcoholics Anonymous. She has lived on the dark side of addiction and keeps herself in the light and love of recovery with faith, service and the steps.   Sobriety Date: 7/4/2019  Quotes  “I wanted to share my story because I don’t want it to be for nothing . . . our darkest secrets are our biggest assets.”   “It’s home . . . this is where you come in and you’re able to change your life...]]></itunes:summary>
    <description><![CDATA[<p>Stephanie,<b> </b>1st generation Cuban-American, was a drug addict and alcoholic that found a home in the rooms of Alcoholics Anonymous. She has lived on the dark side of addiction and keeps herself in the light and love of recovery with faith, service and the steps. <br/><br/><b>Sobriety Date: 7/4/2019<br/><br/>Quotes <br/></b>“I wanted to share my story because I don’t want it to be for nothing . . . our darkest secrets are our biggest assets.” <br/><br/>“It’s home . . . this is where you come in and you’re able to change your life and be happy.”<br/><br/><b>Referred by: </b>KCB listener </p><p><b><br/></b><br/></p><p><b> </b></p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Stephanie,<b> </b>1st generation Cuban-American, was a drug addict and alcoholic that found a home in the rooms of Alcoholics Anonymous. She has lived on the dark side of addiction and keeps herself in the light and love of recovery with faith, service and the steps. <br/><br/><b>Sobriety Date: 7/4/2019<br/><br/>Quotes <br/></b>“I wanted to share my story because I don’t want it to be for nothing . . . our darkest secrets are our biggest assets.” <br/><br/>“It’s home . . . this is where you come in and you’re able to change your life and be happy.”<br/><br/><b>Referred by: </b>KCB listener </p><p><b><br/></b><br/></p><p><b> </b></p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></content:encoded>
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    <link>https://www.keepcomingback.net/</link>
    <itunes:author>Tara V. / Stephanie J. </itunes:author>
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    <pubDate>Thu, 03 Oct 2024 00:00:00 -0700</pubDate>
    <itunes:duration>2169</itunes:duration>
    <itunes:keywords>keep coming back, sober, alcohol, 12 steps, drink, drinking, speaker, meeting, AA, recovery, sobriety, alcoholics anonymous, drunk, liquor, 12, steps, program, alcoholics, AA Speaker Podcast, keep coming back podcast; dry January, Sober October, sober cur</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>vol 229. Follow the Leader, with Christian H.</itunes:title>
    <title>vol 229. Follow the Leader, with Christian H.</title>
    <itunes:summary><![CDATA[After a few years of sobriety and then slipping away from the program, Christian found himself face-to-face with Jack Daniels and said yes . . . following that was years of misery. Now back in the rooms and into action, today, Christian lives a life of freedom and faith.  Sobriety Date: 9/28/21  Quotes  “Nothing worked for me except Alcoholics Anonymous.”  “The people in the rooms of Alcoholics Anonymous had what I wanted, which was sobriety . . . if these people have what I want, I just need...]]></itunes:summary>
    <description><![CDATA[<p>After a few years of sobriety and then slipping away from the program, Christian found himself face-to-face with Jack Daniels and said yes . . . following that was years of misery. Now back in the rooms and into action, today, Christian lives a life of freedom and faith.<br/><br/><b>Sobriety Date: 9/28/21<br/><br/>Quotes <br/></b>“Nothing worked for me except Alcoholics Anonymous.”<br/><br/>“The people in the rooms of Alcoholics Anonymous had what I wanted, which was sobriety . . . if these people have what I want, I just need to do what they’re doing.”<br/><br/>“All you have to do is just play that tape forward and you know exactly where it’s going to lead you if you pick up a drink.”<br/><br/><b>Referred by: </b>Ryan D. (Vol. 220) <br/><br/></p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>After a few years of sobriety and then slipping away from the program, Christian found himself face-to-face with Jack Daniels and said yes . . . following that was years of misery. Now back in the rooms and into action, today, Christian lives a life of freedom and faith.<br/><br/><b>Sobriety Date: 9/28/21<br/><br/>Quotes <br/></b>“Nothing worked for me except Alcoholics Anonymous.”<br/><br/>“The people in the rooms of Alcoholics Anonymous had what I wanted, which was sobriety . . . if these people have what I want, I just need to do what they’re doing.”<br/><br/>“All you have to do is just play that tape forward and you know exactly where it’s going to lead you if you pick up a drink.”<br/><br/><b>Referred by: </b>Ryan D. (Vol. 220) <br/><br/></p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></content:encoded>
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    <link>https://www.keepcomingback.net/</link>
    <itunes:author>Tara V. / Christian H.</itunes:author>
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    <pubDate>Thu, 26 Sep 2024 00:00:00 -0700</pubDate>
    <itunes:duration>3444</itunes:duration>
    <itunes:keywords>keep coming back, sober, alcohol, 12 steps, drink, drinking, speaker, meeting, AA, recovery, sobriety, alcoholics anonymous, drunk, liquor, 12, steps, program, alcoholics, AA Speaker Podcast, keep coming back podcast; dry January, Sober October, sober cur</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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    <itunes:title>vol 228. Serenity Despite Life, with Bert W.</itunes:title>
    <title>vol 228. Serenity Despite Life, with Bert W.</title>
    <itunes:summary><![CDATA[An only child from a home filled with love, Bert had no outside reason to be an alcoholic and addict. But on the inside, he felt different-than, even less-than others. After a doctor’s recommendation, Bert found himself in the rooms of recovery. Today he lives a life of almost complete serenity, despite life happening around him.  Sobriety Date: 4/27/2013  Quotes  “Alcohol is a good treatment for alcoholism in the very beginning, but that doesn’t last long.”  “When I started doing the right t...]]></itunes:summary>
    <description><![CDATA[<p>An only child from a home filled with love, Bert had no outside reason to be an alcoholic and addict. But on the inside, he felt different-than, even less-than others. After a doctor’s recommendation, Bert found himself in the rooms of recovery. Today he lives a life of almost complete serenity, despite life happening around him.<br/><br/><b>Sobriety Date: 4/27/2013<br/><br/>Quotes <br/></b>“Alcohol is a good treatment for alcoholism in the very beginning, but that doesn’t last long.”<br/><br/>“When I started doing the right thing, miraculous things started to happen.”<br/><br/>“You don’t have to suffer, you don’t have to drink again, you can have a life better than you can ever imagine.” <br/><br/><b>Referred by: </b>Michele R. (Vol. 172) <br/><br/></p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>An only child from a home filled with love, Bert had no outside reason to be an alcoholic and addict. But on the inside, he felt different-than, even less-than others. After a doctor’s recommendation, Bert found himself in the rooms of recovery. Today he lives a life of almost complete serenity, despite life happening around him.<br/><br/><b>Sobriety Date: 4/27/2013<br/><br/>Quotes <br/></b>“Alcohol is a good treatment for alcoholism in the very beginning, but that doesn’t last long.”<br/><br/>“When I started doing the right thing, miraculous things started to happen.”<br/><br/>“You don’t have to suffer, you don’t have to drink again, you can have a life better than you can ever imagine.” <br/><br/><b>Referred by: </b>Michele R. (Vol. 172) <br/><br/></p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></content:encoded>
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    <link>https://www.keepcomingback.net/</link>
    <itunes:author>Tara V. / Bert W.</itunes:author>
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    <pubDate>Thu, 19 Sep 2024 00:00:00 -0700</pubDate>
    <itunes:duration>3083</itunes:duration>
    <itunes:keywords>keep coming back, sober, alcohol, 12 steps, drink, drinking, speaker, meeting, AA, recovery, sobriety, alcoholics anonymous, drunk, liquor, 12, steps, program, alcoholics, AA Speaker Podcast, keep coming back podcast; dry January, Sober October, sober cur</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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    <itunes:title>vol 227. A Peaceful Comfort Zone, with John L. #2</itunes:title>
    <title>vol 227. A Peaceful Comfort Zone, with John L. #2</title>
    <itunes:summary><![CDATA[From prison to preaching, John brings passionate truth and a calm energy to his story. Addicted to alcohol and its cousins, John had a dark bottom, however he doesn’t spend his time there, instead he shares of his way out and the peace in being free.  Sobriety Date: 12/8/2022  Quotes  “Nothing that I go through will a drink make better.”  "I don’t think I’ll ever stop doing the 12 steps, because it works.”  Referred by: Bert W. (Vol. 228)    Instagram Facebook   ]]></itunes:summary>
    <description><![CDATA[<p>From prison to preaching, John brings passionate truth and a calm energy to his story. Addicted to alcohol and its cousins, John had a dark bottom, however he doesn’t spend his time there, instead he shares of his way out and the peace in being free.<br/><br/><b>Sobriety Date: 12/8/2022<br/><br/>Quotes <br/></b>“Nothing that I go through will a drink make better.”<br/><br/>&quot;I don’t think I’ll ever stop doing the 12 steps, because it works.”<br/><br/><b>Referred by: </b>Bert W. (Vol. 228) <br/><br/></p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>From prison to preaching, John brings passionate truth and a calm energy to his story. Addicted to alcohol and its cousins, John had a dark bottom, however he doesn’t spend his time there, instead he shares of his way out and the peace in being free.<br/><br/><b>Sobriety Date: 12/8/2022<br/><br/>Quotes <br/></b>“Nothing that I go through will a drink make better.”<br/><br/>&quot;I don’t think I’ll ever stop doing the 12 steps, because it works.”<br/><br/><b>Referred by: </b>Bert W. (Vol. 228) <br/><br/></p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></content:encoded>
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    <link>https://www.keepcomingback.net/</link>
    <itunes:author>Tara V. / John L. #2</itunes:author>
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    <pubDate>Thu, 12 Sep 2024 00:00:00 -0700</pubDate>
    <itunes:duration>3646</itunes:duration>
    <itunes:keywords>keep coming back, sober, alcohol, 12 steps, drink, drinking, speaker, meeting, AA, recovery, sobriety, alcoholics anonymous, drunk, liquor, 12, steps, program, alcoholics, AA Speaker Podcast, keep coming back podcast; dry January, Sober October, sober cur</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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    <itunes:title>vol 226. The Drug Ethanol, with Jack B.</itunes:title>
    <title>vol 226. The Drug Ethanol, with Jack B.</title>
    <itunes:summary><![CDATA[Jack tried everything he could to prove he wasn’t an alcoholic, but all roads kept leading him back to AA. In this share, he details the seriousness of our disease and highlights the joy in living a life of freedom and peace.    Sobriety Date: 9/28/2018  Quotes  “This disease never gets better; it only gets worse."  “One drink will lead to 100.” “When I don’t like who I am, I know I’m probably not working the program very well.”  Referred by: Tara V. (Vol. 54)     Instagram Facebook   ]]></itunes:summary>
    <description><![CDATA[<p>Jack tried everything he could to prove he wasn’t an alcoholic, but all roads kept leading him back to AA. In this share, he details the seriousness of our disease and highlights the joy in living a life of freedom and peace.  <br/><br/><b>Sobriety Date: 9/28/2018<br/><br/>Quotes <br/></b>“This disease never gets better; it only gets worse.&quot;<br/><br/>“One drink will lead to 100.”</p><p>“When I don’t like who I am, I know I’m probably not working the program very well.”<br/><br/><b>Referred by: </b>Tara V. (Vol. 54) <br/><br/><br/></p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Jack tried everything he could to prove he wasn’t an alcoholic, but all roads kept leading him back to AA. In this share, he details the seriousness of our disease and highlights the joy in living a life of freedom and peace.  <br/><br/><b>Sobriety Date: 9/28/2018<br/><br/>Quotes <br/></b>“This disease never gets better; it only gets worse.&quot;<br/><br/>“One drink will lead to 100.”</p><p>“When I don’t like who I am, I know I’m probably not working the program very well.”<br/><br/><b>Referred by: </b>Tara V. (Vol. 54) <br/><br/><br/></p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></content:encoded>
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    <link>https://www.keepcomingback.net/</link>
    <itunes:author>Tara V. / Jack B.</itunes:author>
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    <pubDate>Thu, 05 Sep 2024 00:00:00 -0700</pubDate>
    <itunes:duration>3374</itunes:duration>
    <itunes:keywords>keep coming back, sober, alcohol, 12 steps, drink, drinking, speaker, meeting, AA, recovery, sobriety, alcoholics anonymous, drunk, liquor, 12, steps, program, alcoholics, AA Speaker Podcast, keep coming back podcast; dry January, Sober October, sober cur</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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    <itunes:title>vol 225. Cure for Thinking, with Mayra C.</itunes:title>
    <title>vol 225. Cure for Thinking, with Mayra C.</title>
    <itunes:summary><![CDATA[Mayra believes she struggled with alcoholism long before her first drink; it was her thinking that was the problem and the drinking that helped it. After a run of loss and new bottoms, Mayra found and built a new life in the rooms of Alcoholics Anonymous.   Sobriety Date: 5/1/2017  Quotes  “I owe all of my sobriety to Alcoholics Anonymous."  “There’s literally no other answer for me than to just stay in AA, come all the way in, sit all the down and stay; and that’s the only thing that I’ve se...]]></itunes:summary>
    <description><![CDATA[<p>Mayra believes she struggled with alcoholism long before her first drink; it was her thinking that was the problem and the drinking that helped it. After a run of loss and new bottoms, Mayra found and built a new life in the rooms of Alcoholics Anonymous. <br/><br/><b>Sobriety Date: 5/1/2017<br/><br/>Quotes <br/></b>“I owe all of my sobriety to Alcoholics Anonymous.&quot;<br/><br/>“There’s literally no other answer for me than to just stay in AA, come all the way in, sit all the down and stay; and that’s the only thing that I’ve seen work.”<br/><br/>“Don’t give up . . . there really is a life after the darkness.”<br/><br/><b>Referred by: </b>Robert P. (Vol. 175)</p><p><b><br/></b><br/></p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Mayra believes she struggled with alcoholism long before her first drink; it was her thinking that was the problem and the drinking that helped it. After a run of loss and new bottoms, Mayra found and built a new life in the rooms of Alcoholics Anonymous. <br/><br/><b>Sobriety Date: 5/1/2017<br/><br/>Quotes <br/></b>“I owe all of my sobriety to Alcoholics Anonymous.&quot;<br/><br/>“There’s literally no other answer for me than to just stay in AA, come all the way in, sit all the down and stay; and that’s the only thing that I’ve seen work.”<br/><br/>“Don’t give up . . . there really is a life after the darkness.”<br/><br/><b>Referred by: </b>Robert P. (Vol. 175)</p><p><b><br/></b><br/></p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></content:encoded>
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    <link>https://www.keepcomingback.net/</link>
    <itunes:author>Tara V. / Mayra C.</itunes:author>
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    <pubDate>Thu, 29 Aug 2024 00:00:00 -0700</pubDate>
    <itunes:duration>2123</itunes:duration>
    <itunes:keywords>keep coming back, sober, alcohol, 12 steps, drink, drinking, speaker, meeting, AA, recovery, sobriety, alcoholics anonymous, drunk, liquor, 12, steps, program, alcoholics, AA Speaker Podcast, keep coming back podcast; dry January, Sober October, sober cur</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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    <itunes:title>vol 224. A Dose of Calm, with Lisa C.</itunes:title>
    <title>vol 224. A Dose of Calm, with Lisa C.</title>
    <itunes:summary><![CDATA[After more than a decade of suffering, the gift of desperation was strong for Lisa, and with that soul-brokenness she was able to commit to 1 year of Alcoholics Anonymous – and she hasn’t had a drink since.   Sobriety Date: 4/2/2020  Quotes  “Alcohol and drugs kill the joy.”  “I remember telling myself that I would get a sponsor and for a whole year I would do what I was told no matter how I felt about it . . . it was the first time I felt hope."  Referred by: Friend of Tara V. (Vol. 54)...]]></itunes:summary>
    <description><![CDATA[<p>After more than a decade of suffering, the gift of desperation was strong for Lisa, and with that soul-brokenness she was able to commit to 1 year of Alcoholics Anonymous – and she hasn’t had a drink since. <br/><br/><b>Sobriety Date: 4/2/2020</b> </p><p><b>Quotes <br/></b>“Alcohol and drugs kill the joy.”<br/><br/>“I remember telling myself that I would get a sponsor and for a whole year I would do what I was told no matter how I felt about it . . . it was the first time I felt hope.&quot;<br/><br/><b>Referred by: </b>Friend of Tara V. (Vol. 54)<br/><br/></p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>After more than a decade of suffering, the gift of desperation was strong for Lisa, and with that soul-brokenness she was able to commit to 1 year of Alcoholics Anonymous – and she hasn’t had a drink since. <br/><br/><b>Sobriety Date: 4/2/2020</b> </p><p><b>Quotes <br/></b>“Alcohol and drugs kill the joy.”<br/><br/>“I remember telling myself that I would get a sponsor and for a whole year I would do what I was told no matter how I felt about it . . . it was the first time I felt hope.&quot;<br/><br/><b>Referred by: </b>Friend of Tara V. (Vol. 54)<br/><br/></p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></content:encoded>
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    <link>https://www.keepcomingback.net/</link>
    <itunes:author>Tara V. / Lisa C.</itunes:author>
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    <pubDate>Thu, 22 Aug 2024 00:00:00 -0700</pubDate>
    <itunes:duration>3635</itunes:duration>
    <itunes:keywords>keep coming back, sober, alcohol, 12 steps, drink, drinking, speaker, meeting, AA, recovery, sobriety, alcoholics anonymous, drunk, liquor, 12, steps, program, alcoholics, AA Speaker Podcast, keep coming back podcast; dry January, Sober October, sober cur</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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    <itunes:title>vol 223. Sigh of Relief, with Ian R.</itunes:title>
    <title>vol 223. Sigh of Relief, with Ian R.</title>
    <itunes:summary><![CDATA[Ian grew up insecure, for no good reason and found himself a “cure” in drugs and alcohol—which had a short shelf life. At 25 yrs. old, Ian found himself at the bottom of a downward spiral, willing to do whatever it took to recover—and it worked, and still works for him today.  Sobriety Date: 8/28/2015  Quotes  “There is no such thing as just one more.”  “I was in that stage of whatever you tell me to do I’m gonna do, my best ideas had been beaten out of me.”  “I found a way of living that fin...]]></itunes:summary>
    <description><![CDATA[<p>Ian grew up insecure, for no good reason and found himself a “cure” in drugs and alcohol—which had a short shelf life. At 25 yrs. old, Ian found himself at the bottom of a downward spiral, willing to do whatever it took to recover—and it worked, and still works for him today.<br/><br/><b>Sobriety Date:</b> 8/28/2015<br/><br/><b>Quotes <br/></b>“There is no such thing as just one more.”<br/><br/>“I was in that stage of whatever you tell me to do I’m gonna do, my best ideas had been beaten out of me.”<br/><br/>“I found a way of living that finally works.”<br/><br/><b>Referred by: </b>Robert P. (Vol. 175)<br/><br/></p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Ian grew up insecure, for no good reason and found himself a “cure” in drugs and alcohol—which had a short shelf life. At 25 yrs. old, Ian found himself at the bottom of a downward spiral, willing to do whatever it took to recover—and it worked, and still works for him today.<br/><br/><b>Sobriety Date:</b> 8/28/2015<br/><br/><b>Quotes <br/></b>“There is no such thing as just one more.”<br/><br/>“I was in that stage of whatever you tell me to do I’m gonna do, my best ideas had been beaten out of me.”<br/><br/>“I found a way of living that finally works.”<br/><br/><b>Referred by: </b>Robert P. (Vol. 175)<br/><br/></p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></content:encoded>
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    <link>https://www.keepcomingback.net/</link>
    <itunes:author>Tara V. / Ian R.</itunes:author>
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    <pubDate>Thu, 15 Aug 2024 00:00:00 -0700</pubDate>
    <itunes:duration>3386</itunes:duration>
    <itunes:keywords>keep coming back, sober, alcohol, 12 steps, drink, drinking, speaker, meeting, AA, recovery, sobriety, alcoholics anonymous, drunk, liquor, 12, steps, program, alcoholics, AA Speaker Podcast, keep coming back podcast; dry January, Sober October, sober cur</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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    <itunes:title>vol 222. 6/24/2023 (Keyara K.)</itunes:title>
    <title>vol 222. 6/24/2023 (Keyara K.)</title>
    <itunes:summary><![CDATA[Keyara is a new and young mom that just celebrated 1 year of sobriety! After 26 rehabs, a suicide attempt and lots of misery, Keyara finally and completely surrendered her will to the program of Alcoholics Anonymous and the 12 steps.   Quotes  “You’re either going to surrender to your addiction again or you’re going to surrender to a solution in the program.”  “I was willing to do anything to stay drunk and high, and I just took that same willingness in my active addiction and applied it to m...]]></itunes:summary>
    <description><![CDATA[<p>Keyara is a new and young mom that just celebrated 1 year of sobriety! After 26 rehabs, a suicide attempt and lots of misery, Keyara finally and completely surrendered her will to the program of Alcoholics Anonymous and the 12 steps. <br/><br/><b>Quotes <br/></b>“You’re either going to surrender to your addiction again or you’re going to surrender to a solution in the program.”<br/><br/>“I was willing to do anything to stay drunk and high, and I just took that same willingness in my active addiction and applied it to my recovery.” <br/><br/>“I would tell whoever is struggling, just to never give up.”<br/><br/><b>Referred by: </b>Ryan K. (Vol. 219)<br/><br/><br/></p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Keyara is a new and young mom that just celebrated 1 year of sobriety! After 26 rehabs, a suicide attempt and lots of misery, Keyara finally and completely surrendered her will to the program of Alcoholics Anonymous and the 12 steps. <br/><br/><b>Quotes <br/></b>“You’re either going to surrender to your addiction again or you’re going to surrender to a solution in the program.”<br/><br/>“I was willing to do anything to stay drunk and high, and I just took that same willingness in my active addiction and applied it to my recovery.” <br/><br/>“I would tell whoever is struggling, just to never give up.”<br/><br/><b>Referred by: </b>Ryan K. (Vol. 219)<br/><br/><br/></p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></content:encoded>
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    <link>https://www.keepcomingback.net/</link>
    <itunes:author>Tara V. / Keyara K.</itunes:author>
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    <pubDate>Thu, 08 Aug 2024 00:00:00 -0700</pubDate>
    <itunes:duration>2874</itunes:duration>
    <itunes:keywords> keep coming back, sober, alcohol, 12 steps, drink, drinking, speaker, meeting, AA, recovery, sobriety, alcoholics anonymous, drunk, liquor, 12, steps, program, alcoholics, AA Speaker Podcast, keep coming back podcast; dry January, Sober October, sober cu</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>vol 221. 5/25/2023 (Stefani V.)</itunes:title>
    <title>vol 221. 5/25/2023 (Stefani V.)</title>
    <itunes:summary><![CDATA[Having just celebrated 1 year of sobriety, Stefani shares in detail the person she once was and the person she has found herself to truly be today – clean and sober in the rooms of Alcoholics Anonymous.   Quotes  “I quit drinking, I said I was going to do it for 30 days and that’s when I went to my first AA meeting.”  “We’re all connected, all around the world, you’re totally not alone.”  Referred by: Website contact    Instagram Facebook   ]]></itunes:summary>
    <description><![CDATA[<p>Having just celebrated 1 year of sobriety, Stefani shares in detail the person she once was and the person she has found herself to truly be today – clean and sober in the rooms of Alcoholics Anonymous. <br/><br/><b>Quotes <br/></b>“I quit drinking, I said I was going to do it for 30 days and that’s when I went to my first AA meeting.”<br/><br/>“We’re all connected, all around the world, you’re totally not alone.”<br/><br/><b>Referred by: </b>Website contact<br/><br/><br/></p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Having just celebrated 1 year of sobriety, Stefani shares in detail the person she once was and the person she has found herself to truly be today – clean and sober in the rooms of Alcoholics Anonymous. <br/><br/><b>Quotes <br/></b>“I quit drinking, I said I was going to do it for 30 days and that’s when I went to my first AA meeting.”<br/><br/>“We’re all connected, all around the world, you’re totally not alone.”<br/><br/><b>Referred by: </b>Website contact<br/><br/><br/></p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></content:encoded>
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    <link>https://www.keepcomingback.net/</link>
    <itunes:author>Tara V. / Stefani V.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-15510073</guid>
    <pubDate>Thu, 01 Aug 2024 00:00:00 -0700</pubDate>
    <itunes:duration>3942</itunes:duration>
    <itunes:keywords>keep coming back, sober, alcohol, 12 steps, drink, drinking, speaker, meeting, AA, recovery, sobriety, alcoholics anonymous, drunk, liquor, 12, steps, program, alcoholics, AA Speaker Podcast, keep coming back podcast; dry January, Sober October, sober cur</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>vol 220. 1/14/2021 (Ryan D.)</itunes:title>
    <title>vol 220. 1/14/2021 (Ryan D.)</title>
    <itunes:summary><![CDATA[As a world traveler from a young age, Ryan brings a diverse view of sobriety to his share. Ryan details the darkness that was alcoholism and addiction alongside the beauty and dignity that is a full life in the Society we know as Alcoholics Anonymous.   Quotes  “This homegroup was very important to me, it provided me strength and security and structure; these were 3 very important things for me in a life of chaos.”  “I decided that I was gonna take what I was reading in the first 164 pages an...]]></itunes:summary>
    <description><![CDATA[<p>As a world traveler from a young age, Ryan brings a diverse view of sobriety to his share. Ryan details the darkness that was alcoholism and addiction alongside the beauty and dignity that is a full life in the Society we know as Alcoholics Anonymous. <br/><br/><b>Quotes <br/></b>“This homegroup was very important to me, it provided me strength and security and structure; these were 3 very important things for me in a life of chaos.”<br/><br/>“I decided that I was gonna take what I was reading in the first 164 pages and treat it as legal precedent.”<br/><br/><b>Referred by: </b>Sara A. (vol. 211)<br/><br/></p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>As a world traveler from a young age, Ryan brings a diverse view of sobriety to his share. Ryan details the darkness that was alcoholism and addiction alongside the beauty and dignity that is a full life in the Society we know as Alcoholics Anonymous. <br/><br/><b>Quotes <br/></b>“This homegroup was very important to me, it provided me strength and security and structure; these were 3 very important things for me in a life of chaos.”<br/><br/>“I decided that I was gonna take what I was reading in the first 164 pages and treat it as legal precedent.”<br/><br/><b>Referred by: </b>Sara A. (vol. 211)<br/><br/></p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></content:encoded>
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    <link>https://www.keepcomingback.net/</link>
    <itunes:author>Tara V. / Ryan D.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-15468766</guid>
    <pubDate>Thu, 25 Jul 2024 00:00:00 -0700</pubDate>
    <itunes:duration>3211</itunes:duration>
    <itunes:keywords>keep coming back, sober, alcohol, 12 steps, drink, drinking, speaker, meeting, AA, recovery, sobriety, alcoholics anonymous, drunk, liquor, 12, steps, program, alcoholics, AA Speaker Podcast, keep coming back podcast; dry January, Sober October, sober cur</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>vol 219. 7/8/2023 (Ryan K.)</itunes:title>
    <title>vol 219. 7/8/2023 (Ryan K.)</title>
    <itunes:summary><![CDATA[Coming up on 1 year sobriety, Ryan shares from a raw place of newness. A new man in sobriety and a new father with a family.   Quotes “When he handed me that book, it changed my life . . . I realized that I was no longer fighting what I was going through alone and that there was a solution.”  “I started loving myself and understanding that everything was going to be ok and that I’m enough.”  Referred by: Jason T. (vol. 214)   Instagram Facebook   ]]></itunes:summary>
    <description><![CDATA[<p>Coming up on 1 year sobriety, Ryan shares from a raw place of newness. A new man in sobriety and a new father with a family. <br/><br/><b>Quotes<br/></b>“When he handed me that book, it changed my life . . . I realized that I was no longer fighting what I was going through alone and that there was a solution.”<br/><br/>“I started loving myself and understanding that everything was going to be ok and that I’m enough.”<br/><br/><b>Referred by: </b>Jason T. (vol. 214)<br/><br/></p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Coming up on 1 year sobriety, Ryan shares from a raw place of newness. A new man in sobriety and a new father with a family. <br/><br/><b>Quotes<br/></b>“When he handed me that book, it changed my life . . . I realized that I was no longer fighting what I was going through alone and that there was a solution.”<br/><br/>“I started loving myself and understanding that everything was going to be ok and that I’m enough.”<br/><br/><b>Referred by: </b>Jason T. (vol. 214)<br/><br/></p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></content:encoded>
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    <link>https://www.keepcomingback.net/</link>
    <itunes:author>Tara V. / Ryan K.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-15432484</guid>
    <pubDate>Thu, 18 Jul 2024 00:00:00 -0700</pubDate>
    <itunes:duration>3463</itunes:duration>
    <itunes:keywords>keep coming back, sober, alcohol, 12 steps, drink, drinking, speaker, meeting, AA, recovery, sobriety, alcoholics anonymous, drunk, liquor, 12, steps, program, alcoholics, AA Speaker Podcast, keep coming back podcast; dry January, Sober October, sober cur</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>vol 218. 6/11/2022 (Stephen M.)</itunes:title>
    <title>vol 218. 6/11/2022 (Stephen M.)</title>
    <itunes:summary><![CDATA[At only 22 yrs. Stephen brings the wisdom and insights of a man twice his age and 10x his sobriety. Stephen's calm story details how he suffered from the disease long before his first drink and how he has found his solution in acceptance, service and spirituality.    Quotes  “I had to go into this with a great deal of open-mindedness.”   “Don’t let anyone say that AA requires no willpower.”  “You have to want this bad enough to be willing to practice it.”  Referred by: Tara V. (vol. 54) ...]]></itunes:summary>
    <description><![CDATA[<p>At only 22 yrs. Stephen brings the wisdom and insights of a man twice his age and 10x his sobriety. Stephen&apos;s calm story details how he suffered from the disease long before his first drink and how he has found his solution in acceptance, service and spirituality.  <br/><br/><b>Quotes <br/></b>“I had to go into this with a great deal of open-mindedness.” <br/><br/>“Don’t let anyone say that AA requires no willpower.”<br/><br/>“You have to want this bad enough to be willing to practice it.”<br/><br/><b>Referred by: </b>Tara V. (vol. 54)</p><p><br/><b><br/></b><br/></p><p><b> </b></p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>At only 22 yrs. Stephen brings the wisdom and insights of a man twice his age and 10x his sobriety. Stephen&apos;s calm story details how he suffered from the disease long before his first drink and how he has found his solution in acceptance, service and spirituality.  <br/><br/><b>Quotes <br/></b>“I had to go into this with a great deal of open-mindedness.” <br/><br/>“Don’t let anyone say that AA requires no willpower.”<br/><br/>“You have to want this bad enough to be willing to practice it.”<br/><br/><b>Referred by: </b>Tara V. (vol. 54)</p><p><br/><b><br/></b><br/></p><p><b> </b></p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></content:encoded>
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    <link>https://www.keepcomingback.net/</link>
    <itunes:author>Tara V. / Stephen M.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-15395154</guid>
    <pubDate>Thu, 11 Jul 2024 00:00:00 -0700</pubDate>
    <podcast:soundbite startTime="1000.0" duration="25.0" />
    <itunes:duration>2948</itunes:duration>
    <itunes:keywords>keep coming back, sober, alcohol, 12 steps, drink, drinking, speaker, meeting, AA, recovery, sobriety, alcoholics anonymous, drunk, liquor, 12, steps, program, alcoholics, AA Speaker Podcast, keep coming back podcast; dry January, Sober October, sober cur</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
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    <itunes:title>vol 217. 10/24/2019 (Tiffany D.)</itunes:title>
    <title>vol 217. 10/24/2019 (Tiffany D.)</title>
    <itunes:summary><![CDATA[Adopted, biracial, and fearless with an eating disorder, Tiffany struggled with being Tiffany. It was in the rooms of Alcoholics Anonymous where she learned how to love herself and those around her.  Quotes  “It was insanity, it took me 10 years to get back to the rooms.”  “This time was different, this time I listened . . . I knew that I had to have AA.”  “AA, point-blank, saved my life."    Referred by: friend of Tara V. (vol. 54)    Instagram Facebook   ]]></itunes:summary>
    <description><![CDATA[<p>Adopted, biracial, and fearless with an eating disorder, Tiffany struggled with being Tiffany. It was in the rooms of Alcoholics Anonymous where she learned how to love herself and those around her.<br/><br/><b>Quotes <br/></b>“It was insanity, it took me 10 years to get back to the rooms.”<br/><br/>“This time was different, this time I listened . . . I knew that I had to have AA.”<br/><br/>“AA, point-blank, saved my life.&quot;  <br/><br/><b>Referred by: </b>friend of Tara V. (vol. 54)<br/><br/><br/></p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Adopted, biracial, and fearless with an eating disorder, Tiffany struggled with being Tiffany. It was in the rooms of Alcoholics Anonymous where she learned how to love herself and those around her.<br/><br/><b>Quotes <br/></b>“It was insanity, it took me 10 years to get back to the rooms.”<br/><br/>“This time was different, this time I listened . . . I knew that I had to have AA.”<br/><br/>“AA, point-blank, saved my life.&quot;  <br/><br/><b>Referred by: </b>friend of Tara V. (vol. 54)<br/><br/><br/></p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></content:encoded>
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    <link>https://www.keepcomingback.net/</link>
    <itunes:author>Tara V. / Tiffany D.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-15357600</guid>
    <pubDate>Thu, 04 Jul 2024 00:00:00 -0700</pubDate>
    <itunes:duration>3870</itunes:duration>
    <itunes:keywords>keep coming back, sober, alcohol, 12 steps, drink, drinking, speaker, meeting, AA, recovery, sobriety, alcoholics anonymous, drunk, liquor, 12, steps, program, alcoholics, AA Speaker Podcast, keep coming back podcast; dry January, Sober October, sober cur</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
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    <itunes:title>vol 216. 3/26/2010 (Bill C.)</itunes:title>
    <title>vol 216. 3/26/2010 (Bill C.)</title>
    <itunes:summary><![CDATA[Not until after earning his PhD and in his 30’s did Bill begin drinking obsessively. After a year of white-knuckling his sobriety, he rewarded himself with drinking and earned a DUI – and that brought him to the program and to today, with 14 years of sobriety.  Quotes  “I didn’t fit the stereotype that I had of what an “alcoholic” was.”  “For me, the easier, softer way is through the program of Alcoholics Anonymous.”  “I was physically addicted to alcohol for sure, but more importantly, I was...]]></itunes:summary>
    <description><![CDATA[<p>Not until after earning his PhD and in his 30’s did Bill begin drinking obsessively. After a year of white-knuckling his sobriety, he rewarded himself with drinking and earned a DUI – and that brought him to the program and to today, with 14 years of sobriety.<br/><br/><b>Quotes <br/></b>“I didn’t fit the stereotype that I had of what an “alcoholic” was.”<br/><br/>“For me, the easier, softer way is through the program of Alcoholics Anonymous.”<br/><br/>“I was physically addicted to alcohol for sure, but more importantly, I was absolutely positively mentally committed to it.”<br/><br/><b>Referred by: </b>Regular listener of KCB; contact page at KeepComingBack.net</p><p><br/><br/></p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Not until after earning his PhD and in his 30’s did Bill begin drinking obsessively. After a year of white-knuckling his sobriety, he rewarded himself with drinking and earned a DUI – and that brought him to the program and to today, with 14 years of sobriety.<br/><br/><b>Quotes <br/></b>“I didn’t fit the stereotype that I had of what an “alcoholic” was.”<br/><br/>“For me, the easier, softer way is through the program of Alcoholics Anonymous.”<br/><br/>“I was physically addicted to alcohol for sure, but more importantly, I was absolutely positively mentally committed to it.”<br/><br/><b>Referred by: </b>Regular listener of KCB; contact page at KeepComingBack.net</p><p><br/><br/></p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></content:encoded>
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    <link>https://www.keepcomingback.net/</link>
    <itunes:author>Tara V. / Bill C.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-15303674</guid>
    <pubDate>Thu, 27 Jun 2024 00:00:00 -0700</pubDate>
    <itunes:duration>2818</itunes:duration>
    <itunes:keywords>keep coming back, sober, alcohol, 12 steps, drink, drinking, speaker, meeting, AA, recovery, sobriety, alcoholics anonymous, drunk, liquor, 12, steps, program, alcoholics, AA Speaker Podcast, keep coming back podcast; dry January, Sober October, sober cur</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>vol 215. 6/14/2019 (Kaycie H.)</itunes:title>
    <title>vol 215. 6/14/2019 (Kaycie H.)</title>
    <itunes:summary><![CDATA[After her first time drinking, Kaycie found herself in an alcohol diversion program, but could not wait to drink again. After years of pain and the gift of desperation, Kaycie became willing to do what it takes to get and maintain sobriety.   Quotes  “I didn’t realize that alcohol was the root of the problem.”  “I wanted a better life for myself and I realized that I can do that through Alcoholics Anonymous because I saw how it worked for other people.”  “Today I can honestly say that I love ...]]></itunes:summary>
    <description><![CDATA[<p>After her first time drinking, Kaycie found herself in an alcohol diversion program, but could not wait to drink again. After years of pain and the gift of desperation, Kaycie became willing to do what it takes to get and maintain sobriety. <br/><br/><b>Quotes <br/></b>“I didn’t realize that alcohol was the root of the problem.”<br/><br/>“I wanted a better life for myself and I realized that I can do that through Alcoholics Anonymous because I saw how it worked for other people.”<br/><br/>“Today I can honestly say that I love myself, I love my life, more than that, I love Alcoholics Anonymous.”<br/><br/><b>Referred by: </b>Rachel M. (vol. 212)<br/><br/></p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>After her first time drinking, Kaycie found herself in an alcohol diversion program, but could not wait to drink again. After years of pain and the gift of desperation, Kaycie became willing to do what it takes to get and maintain sobriety. <br/><br/><b>Quotes <br/></b>“I didn’t realize that alcohol was the root of the problem.”<br/><br/>“I wanted a better life for myself and I realized that I can do that through Alcoholics Anonymous because I saw how it worked for other people.”<br/><br/>“Today I can honestly say that I love myself, I love my life, more than that, I love Alcoholics Anonymous.”<br/><br/><b>Referred by: </b>Rachel M. (vol. 212)<br/><br/></p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></content:encoded>
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    <link>https://www.keepcomingback.net/</link>
    <itunes:author>Tara V. / Kaycie H.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-15273271</guid>
    <pubDate>Thu, 20 Jun 2024 00:00:00 -0700</pubDate>
    <itunes:duration>2685</itunes:duration>
    <itunes:keywords>keep coming back, sober, alcohol, 12 steps, drink, drinking, speaker, meeting, AA, recovery, sobriety, alcoholics anonymous, drunk, liquor, 12, steps, program, alcoholics, AA Speaker Podcast, keep coming back podcast; dry January, Sober October, sober cur</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>vol 214. 4/3/2013 (Jason T.)</itunes:title>
    <title>vol 214. 4/3/2013 (Jason T.)</title>
    <itunes:summary><![CDATA[At 43 yrs. old, Jason found himself flat, homeless and busted, finally ready to surrender to the program of Alcoholics Anonymous. Today, he lives in freedom, peace and service.  Quotes  “If I’m not working a program, what happens is I get restless, I get irritable, I get discontent and the solution for me is to take a drink to take the edge off.”  “If you have one, you mine as well have 1,000."  “This program begs of me to take personal responsibility.”  Referred by: Robert P. (vol. 175)   In...]]></itunes:summary>
    <description><![CDATA[<p>At 43 yrs. old, Jason found himself flat, homeless and busted, finally ready to surrender to the program of Alcoholics Anonymous. Today, he lives in freedom, peace and service.<br/><br/><b>Quotes <br/></b>“If I’m not working a program, what happens is I get restless, I get irritable, I get discontent and the solution for me is to take a drink to take the edge off.”<br/><br/>“If you have one, you mine as well have 1,000.&quot;<br/><br/>“This program begs of me to take personal responsibility.”<br/><br/><b>Referred by: </b>Robert P. (vol. 175)<br/><br/></p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>At 43 yrs. old, Jason found himself flat, homeless and busted, finally ready to surrender to the program of Alcoholics Anonymous. Today, he lives in freedom, peace and service.<br/><br/><b>Quotes <br/></b>“If I’m not working a program, what happens is I get restless, I get irritable, I get discontent and the solution for me is to take a drink to take the edge off.”<br/><br/>“If you have one, you mine as well have 1,000.&quot;<br/><br/>“This program begs of me to take personal responsibility.”<br/><br/><b>Referred by: </b>Robert P. (vol. 175)<br/><br/></p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></content:encoded>
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    <link>https://www.keepcomingback.net/</link>
    <itunes:author>Tara V. / Jason T.</itunes:author>
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    <pubDate>Thu, 13 Jun 2024 00:00:00 -0700</pubDate>
    <itunes:duration>3160</itunes:duration>
    <itunes:keywords>keep coming back, sober, alcohol, 12 steps, drink, drinking, speaker, meeting, AA, recovery, sobriety, alcoholics anonymous, drunk, liquor, 12, steps, program, alcoholics, AA Speaker Podcast, keep coming back podcast; dry January, Sober October, sober cur</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>vol 213. 3/29/1990 (Theresa F.)</itunes:title>
    <title>vol 213. 3/29/1990 (Theresa F.)</title>
    <itunes:summary><![CDATA[As a proud Puerto Rican New Yorker, with 34 yrs. of sobriety, Theresa shares a full circle story of brokenness to healing – articulating with quality storytelling, the depths of recovery.  Quotes  “These are tools designed for living, this ain’t homework.” “I put down the drink and I picked up the Big Book of Alcoholics Anonymous.” “I met God butt naked, alone, with a white flag up my ass.” “I work with others because my life depends on it.” “The one thing you can’t take away from me is my so...]]></itunes:summary>
    <description><![CDATA[<p>As a proud Puerto Rican New Yorker, with 34 yrs. of sobriety, Theresa shares a full circle story of brokenness to healing – articulating with quality storytelling, the depths of recovery.<br/><br/><b>Quotes <br/></b>“These are tools designed for living, this ain’t homework.”</p><p>“I put down the drink and I picked up the Big Book of Alcoholics Anonymous.”</p><p>“I met God butt naked, alone, with a white flag up my ass.”</p><p>“I work with others because my life depends on it.”</p><p>“The one thing you can’t take away from me is my sobriety.”<br/><br/><b>Referred by: </b>Sean J. (vol. 199)<br/><br/></p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>As a proud Puerto Rican New Yorker, with 34 yrs. of sobriety, Theresa shares a full circle story of brokenness to healing – articulating with quality storytelling, the depths of recovery.<br/><br/><b>Quotes <br/></b>“These are tools designed for living, this ain’t homework.”</p><p>“I put down the drink and I picked up the Big Book of Alcoholics Anonymous.”</p><p>“I met God butt naked, alone, with a white flag up my ass.”</p><p>“I work with others because my life depends on it.”</p><p>“The one thing you can’t take away from me is my sobriety.”<br/><br/><b>Referred by: </b>Sean J. (vol. 199)<br/><br/></p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></content:encoded>
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    <link>https://www.keepcomingback.net/</link>
    <itunes:author>Tara V. / Theresa F.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-15200191</guid>
    <pubDate>Thu, 06 Jun 2024 00:00:00 -0700</pubDate>
    <itunes:duration>4951</itunes:duration>
    <itunes:keywords>keep coming back, sober, alcohol, 12 steps, drink, drinking, speaker, meeting, AA, recovery, sobriety, alcoholics anonymous, drunk, liquor, 12, steps, program, alcoholics, AA Speaker Podcast, keep coming back podcast; dry January, Sober October, sober cur</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>vol 212. 4/9/2021 (Rachel M.)</itunes:title>
    <title>vol 212. 4/9/2021 (Rachel M.)</title>
    <itunes:summary><![CDATA[Rachel recently celebrated 3 yrs. of sobriety and brings a young energy and excitement to her story of recovery. Today, she is doing the deal and reaping the rewards.  Quotes  “I didn’t realize that it was ok to ask for help.”  “It is so nice to be able to walk into any room, regardless of what it is, and to just be myself.”  Referred by: Michael R. (vol. 145)    Instagram Facebook   ]]></itunes:summary>
    <description><![CDATA[<p>Rachel recently celebrated 3 yrs. of sobriety and brings a young energy and excitement to her story of recovery. Today, she is doing the deal and reaping the rewards.<br/><br/><b>Quotes <br/></b>“I didn’t realize that it was ok to ask for help.”<br/><br/>“It is so nice to be able to walk into any room, regardless of what it is, and to just be myself.”<br/><br/><b>Referred by: </b>Michael R. (vol. 145)<br/><br/><br/></p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Rachel recently celebrated 3 yrs. of sobriety and brings a young energy and excitement to her story of recovery. Today, she is doing the deal and reaping the rewards.<br/><br/><b>Quotes <br/></b>“I didn’t realize that it was ok to ask for help.”<br/><br/>“It is so nice to be able to walk into any room, regardless of what it is, and to just be myself.”<br/><br/><b>Referred by: </b>Michael R. (vol. 145)<br/><br/><br/></p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></content:encoded>
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    <link>https://www.keepcomingback.net/</link>
    <itunes:author>Tara V. / Rachel M.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-15158766</guid>
    <pubDate>Thu, 30 May 2024 00:00:00 -0700</pubDate>
    <itunes:duration>3779</itunes:duration>
    <itunes:keywords>keep coming back, sober, alcohol, 12 steps, drink, drinking, speaker, meeting, AA, recovery, sobriety, alcoholics anonymous, drunk, liquor, 12, steps, program, alcoholics, AA Speaker Podcast, keep coming back podcast; dry January, Sober October, sober cur</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
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    <itunes:title>vol 211. 5/4/2023 (Sara A.)</itunes:title>
    <title>vol 211. 5/4/2023 (Sara A.)</title>
    <itunes:summary><![CDATA[Sara is from a Persian family that loves to drink – she grew up wanting to have their kind of fun. Soon her fun became a nightmare and finally she embraced the program of Alcoholics Anonymous – today she’s living in the promises.  Quotes  “There was a really dark moment where I was allowed to let my higher power’s light in and I asked for help.”  “I have freedom today—peace and serenity, which I believe is all I was always searching for.”  Referred by: Michael R. (vol. 145)   Instagram Facebo...]]></itunes:summary>
    <description><![CDATA[<p>Sara is from a Persian family that loves to drink – she grew up wanting to have their kind of fun. Soon her fun became a nightmare and finally she embraced the program of Alcoholics Anonymous – today she’s living in the promises.<br/><br/><b>Quotes <br/></b>“There was a really dark moment where I was allowed to let my higher power’s light in and I asked for help.”<br/><br/>“I have freedom today—peace and serenity, which I believe is all I was always searching for.”<br/><br/><b>Referred by: </b>Michael R. (vol. 145)<br/><br/></p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Sara is from a Persian family that loves to drink – she grew up wanting to have their kind of fun. Soon her fun became a nightmare and finally she embraced the program of Alcoholics Anonymous – today she’s living in the promises.<br/><br/><b>Quotes <br/></b>“There was a really dark moment where I was allowed to let my higher power’s light in and I asked for help.”<br/><br/>“I have freedom today—peace and serenity, which I believe is all I was always searching for.”<br/><br/><b>Referred by: </b>Michael R. (vol. 145)<br/><br/></p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></content:encoded>
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    <link>https://www.keepcomingback.net/</link>
    <itunes:author>Tara V. / Sara A.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-15119352</guid>
    <pubDate>Thu, 23 May 2024 00:00:00 -0700</pubDate>
    <itunes:duration>3032</itunes:duration>
    <itunes:keywords>keep coming back, sober, alcohol, 12 steps, drink, drinking, speaker, meeting, AA, recovery, sobriety, alcoholics anonymous, drunk, liquor, 12, steps, program, alcoholics, AA Speaker Podcast, keep coming back podcast; dry January, Sober October, sober cur</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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    <itunes:title>vol 210. 1/1/2000 (Suki J.)</itunes:title>
    <title>vol 210. 1/1/2000 (Suki J.)</title>
    <itunes:summary><![CDATA[Suki had a traumatic childhood that led to a deep escape into alcohol and drugs. After many attempts to quit, she finally tried the rooms of recovery, where she was wrapped in love and support – that was 24 years ago.   Quotes  “I had no intention of staying sober for 24 years, and here I am.”  “If you go to enough meetings, you’re gonna find your people.”  Referred by: Instagram   Instagram Facebook   ]]></itunes:summary>
    <description><![CDATA[<p>Suki had a traumatic childhood that led to a deep escape into alcohol and drugs. After many attempts to quit, she finally tried the rooms of recovery, where she was wrapped in love and support – that was 24 years ago. <br/><br/><b>Quotes <br/></b>“I had no intention of staying sober for 24 years, and here I am.”<br/><br/>“If you go to enough meetings, you’re gonna find your people.”<br/><br/><b>Referred by: </b>Instagram<br/><br/></p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Suki had a traumatic childhood that led to a deep escape into alcohol and drugs. After many attempts to quit, she finally tried the rooms of recovery, where she was wrapped in love and support – that was 24 years ago. <br/><br/><b>Quotes <br/></b>“I had no intention of staying sober for 24 years, and here I am.”<br/><br/>“If you go to enough meetings, you’re gonna find your people.”<br/><br/><b>Referred by: </b>Instagram<br/><br/></p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/610171/episodes/15077073-vol-210-1-1-2000-suki-j.mp3" length="36677046" type="audio/mpeg" />
    <link>https://www.keepcomingback.net/</link>
    <itunes:author>Tara V. / Suki J.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-15077073</guid>
    <pubDate>Thu, 16 May 2024 00:00:00 -0700</pubDate>
    <itunes:duration>3054</itunes:duration>
    <itunes:keywords>keep coming back, sober, alcohol, 12 steps, drink, drinking, speaker, meeting, AA, recovery, sobriety, alcoholics anonymous, drunk, liquor, 12, steps, program, alcoholics, AA Speaker Podcast, keep coming back podcast; dry January, Sober October, sober cur</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>vol 209. 5/30/1994 (Will E.)</itunes:title>
    <title>vol 209. 5/30/1994 (Will E.)</title>
    <itunes:summary><![CDATA[One of 7 children, at 67 yrs. old, Will is the only sibling living a happy, joyous and free life. Will is completely dedicated to the program of AA and his connection to God.  Quotes  “For the first time in my life, I felt I was part of the human race.”  "Completely give yourself to this simple program . . . dive in with both feet.”  Referred by: Andrea S. (vol. 197)    Instagram Facebook   ]]></itunes:summary>
    <description><![CDATA[<p>One of 7 children, at 67 yrs. old, Will is the only sibling living a happy, joyous and free life. Will is completely dedicated to the program of AA and his connection to God.<br/><br/><b>Quotes <br/></b>“For the first time in my life, I felt I was part of the human race.”<br/><br/>&quot;Completely give yourself to this simple program . . . dive in with both feet.”<br/><br/><b>Referred by: </b>Andrea S. (vol. 197)<br/><br/><br/></p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>One of 7 children, at 67 yrs. old, Will is the only sibling living a happy, joyous and free life. Will is completely dedicated to the program of AA and his connection to God.<br/><br/><b>Quotes <br/></b>“For the first time in my life, I felt I was part of the human race.”<br/><br/>&quot;Completely give yourself to this simple program . . . dive in with both feet.”<br/><br/><b>Referred by: </b>Andrea S. (vol. 197)<br/><br/><br/></p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></content:encoded>
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    <link>https://www.keepcomingback.net/</link>
    <itunes:author>Tara / Will E.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-15037143</guid>
    <pubDate>Thu, 09 May 2024 00:00:00 -0700</pubDate>
    <itunes:duration>3340</itunes:duration>
    <itunes:keywords>keep coming back, sober, alcohol, 12 steps, drink, drinking, speaker, meeting, AA, recovery, sobriety, alcoholics anonymous, drunk, liquor, 12, steps, program, alcoholics, AA Speaker Podcast, keep coming back podcast; dry January, Sober October, sober cur</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>vol 208. 10/28/2004 (Duane S.)</itunes:title>
    <title>vol 208. 10/28/2004 (Duane S.)</title>
    <itunes:summary><![CDATA[Duane began with “a normal adolescent experience with alcohol,” of course it escalated until he begged for help and completely committed to Alcoholics Anonymous - and today lives a beautiful life.  Quotes  “I couldn’t control AND enjoy, I was controlling OR enjoying.”  “He promised that if I was honest and thorough that the obsession to drink and use would be removed; he was right.”  “That is faith:  hope with a track record.”  Referred by: Vanessa (vol. 203)    Instagram Facebook   ]]></itunes:summary>
    <description><![CDATA[<p>Duane began with “a normal adolescent experience with alcohol,” of course it escalated until he begged for help and completely committed to Alcoholics Anonymous - and today lives a beautiful life.<br/><br/><b>Quotes <br/></b>“I couldn’t control AND enjoy, I was controlling OR enjoying.”<br/><br/>“He promised that if I was honest and thorough that the obsession to drink and use would be removed; he was right.”<br/><br/>“That is faith:  hope with a track record.”<br/><br/><b>Referred by: </b>Vanessa (vol. 203)<br/><br/><br/></p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Duane began with “a normal adolescent experience with alcohol,” of course it escalated until he begged for help and completely committed to Alcoholics Anonymous - and today lives a beautiful life.<br/><br/><b>Quotes <br/></b>“I couldn’t control AND enjoy, I was controlling OR enjoying.”<br/><br/>“He promised that if I was honest and thorough that the obsession to drink and use would be removed; he was right.”<br/><br/>“That is faith:  hope with a track record.”<br/><br/><b>Referred by: </b>Vanessa (vol. 203)<br/><br/><br/></p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></content:encoded>
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    <link>https://www.keepcomingback.net/</link>
    <itunes:author>Tara V. / Duane S.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14956067</guid>
    <pubDate>Thu, 02 May 2024 00:00:00 -0700</pubDate>
    <itunes:duration>4011</itunes:duration>
    <itunes:keywords>keep coming back, sober, alcohol, 12 steps, drink, drinking, speaker, meeting, AA, recovery, sobriety, alcoholics anonymous, drunk, liquor, 12, steps, program, alcoholics, AA Speaker Podcast, keep coming back podcast; dry January, Sober October, sober cur</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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    <itunes:title>vol 207. 7/6/2018 (Dustin E.)</itunes:title>
    <title>vol 207. 7/6/2018 (Dustin E.)</title>
    <itunes:summary><![CDATA[From 17 to 22 yrs. old, Dustin was in a revolving door of Alcoholics Anonymous – and when the window of willingness opened, he dove through and hasn’t looked back.   Quotes  “I was always aware that I was an alcoholic.”  “I describe what happened to me as having a window of willingness.”  “I believed him, when he said that he had been relieved of the obsession to drink.”  Referred by: JD (vol. 190)   Instagram Facebook   ]]></itunes:summary>
    <description><![CDATA[<p>From 17 to 22 yrs. old, Dustin was in a revolving door of Alcoholics Anonymous – and when the window of willingness opened, he dove through and hasn’t looked back. <br/><br/><b>Quotes <br/></b>“I was always aware that I was an alcoholic.”<br/><br/>“I describe what happened to me as having a window of willingness.”<br/><br/>“I believed him, when he said that he had been relieved of the obsession to drink.”<br/><br/><b>Referred by: </b>JD (vol. 190)<br/><br/></p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>From 17 to 22 yrs. old, Dustin was in a revolving door of Alcoholics Anonymous – and when the window of willingness opened, he dove through and hasn’t looked back. <br/><br/><b>Quotes <br/></b>“I was always aware that I was an alcoholic.”<br/><br/>“I describe what happened to me as having a window of willingness.”<br/><br/>“I believed him, when he said that he had been relieved of the obsession to drink.”<br/><br/><b>Referred by: </b>JD (vol. 190)<br/><br/></p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/610171/episodes/14949277-vol-207-7-6-2018-dustin-e.mp3" length="36253238" type="audio/mpeg" />
    <link>https://www.keepcomingback.net/</link>
    <itunes:author>Tara V. / Dustin</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14949277</guid>
    <pubDate>Thu, 25 Apr 2024 00:00:00 -0700</pubDate>
    <itunes:duration>3018</itunes:duration>
    <itunes:keywords>keep coming back, sober, alcohol, 12 steps, drink, drinking, speaker, meeting, AA, recovery, sobriety, alcoholics anonymous, drunk, liquor, 12, steps, program, alcoholics, AA Speaker Podcast, keep coming back podcast; dry January, Sober October, sober cur</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>vol 206. 12/17/2010 (Nelson)</itunes:title>
    <title>vol 206. 12/17/2010 (Nelson)</title>
    <itunes:summary><![CDATA[In this lovely share, Nelson shares about his personal and almost private struggle with alcohol, how he found recovery, and life today of love and forgiveness.   Quotes  “I always wanted just one more.”   “I didn’t make bad decisions every time I drank, but I can look back and say most of the bad decisions I made, I was drinking.”   “You don’t have to understand it all, just trust the process.”  Referred by: Website contact   Instagram Facebook   ]]></itunes:summary>
    <description><![CDATA[<p>In this lovely share, Nelson shares about his personal and almost private struggle with alcohol, how he found recovery, and life today of love and forgiveness. <br/><br/><b>Quotes <br/></b>“I always wanted just one more.”<br/> <br/>“I didn’t make bad decisions every time I drank, but I can look back and say most of the bad decisions I made, I was drinking.”<br/> <br/>“You don’t have to understand it all, just trust the process.”<br/><br/><b>Referred by: </b>Website contact<br/><br/></p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>In this lovely share, Nelson shares about his personal and almost private struggle with alcohol, how he found recovery, and life today of love and forgiveness. <br/><br/><b>Quotes <br/></b>“I always wanted just one more.”<br/> <br/>“I didn’t make bad decisions every time I drank, but I can look back and say most of the bad decisions I made, I was drinking.”<br/> <br/>“You don’t have to understand it all, just trust the process.”<br/><br/><b>Referred by: </b>Website contact<br/><br/></p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></content:encoded>
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    <link>https://www.keepcomingback.net/</link>
    <itunes:author>Tara V. / Nelson</itunes:author>
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    <pubDate>Thu, 18 Apr 2024 00:00:00 -0700</pubDate>
    <itunes:duration>3286</itunes:duration>
    <itunes:keywords>keep coming back, sober, alcohol, 12 steps, drink, drinking, speaker, meeting, AA, recovery, sobriety, alcoholics anonymous, drunk, liquor, 12, steps, program, alcoholics, AA Speaker Podcast, keep coming back podcast; dry January, Sober October, sober cur</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>vol 205. 6/21/2005 (Dale R.)</itunes:title>
    <title>vol 205. 6/21/2005 (Dale R.)</title>
    <itunes:summary><![CDATA[Dale shares the pain and trials of alcoholism and addiction, beginning with the death of his mother at 11 yrs. old. In his calm share, Dale illustrates how the program of Alcoholics Anonymous allows him to live in peace, with serenity and joy.   Quotes  “I had a head knowledge about God, but I had no heart knowledge.”  “Thank God I didn’t drink, and thank God I didn’t shoot myself, I leaned into the people in Alcoholics Anonymous.”  Referred by: JD (vol. 190)   Instagram Facebook   ]]></itunes:summary>
    <description><![CDATA[<p>Dale shares the pain and trials of alcoholism and addiction, beginning with the death of his mother at 11 yrs. old. In his calm share, Dale illustrates how the program of Alcoholics Anonymous allows him to live in peace, with serenity and joy. <br/><br/><b>Quotes <br/></b>“I had a head knowledge about God, but I had no heart knowledge.”<br/><br/>“Thank God I didn’t drink, and thank God I didn’t shoot myself, I leaned into the people in Alcoholics Anonymous.”<br/><br/><b>Referred by: </b>JD (vol. 190)<br/><br/></p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Dale shares the pain and trials of alcoholism and addiction, beginning with the death of his mother at 11 yrs. old. In his calm share, Dale illustrates how the program of Alcoholics Anonymous allows him to live in peace, with serenity and joy. <br/><br/><b>Quotes <br/></b>“I had a head knowledge about God, but I had no heart knowledge.”<br/><br/>“Thank God I didn’t drink, and thank God I didn’t shoot myself, I leaned into the people in Alcoholics Anonymous.”<br/><br/><b>Referred by: </b>JD (vol. 190)<br/><br/></p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></content:encoded>
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    <link>https://www.keepcomingback.net/</link>
    <itunes:author>Tara V. / Dale R.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14865145</guid>
    <pubDate>Thu, 11 Apr 2024 00:00:00 -0700</pubDate>
    <itunes:duration>3842</itunes:duration>
    <itunes:keywords>keep coming back, sober, alcohol, 12 steps, drink, drinking, speaker, meeting, AA, recovery, sobriety, alcoholics anonymous, drunk, liquor, 12, steps, program, alcoholics, AA Speaker Podcast, keep coming back podcast; dry January, Sober October, sober cur</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>vol 204. 8/8/1987 (Jack H.)</itunes:title>
    <title>vol 204. 8/8/1987 (Jack H.)</title>
    <itunes:summary><![CDATA[Jack began his drinking career at 14 yrs. old with 16 oz. of hard liquor and he took off from there. He came around the rooms for a long time until he found the gift of surrender. Today he works on emotional sobriety and his sense of knowing.  Quotes   “Any willingness I have to look at things honestly brings light to what seems like shadows and darkness.”  Referred by: Eden (vol. 201)   Instagram Facebook   ]]></itunes:summary>
    <description><![CDATA[<p>Jack began his drinking career at 14 yrs. old with 16 oz. of hard liquor and he took off from there. He came around the rooms for a long time until he found the gift of surrender. Today he works on emotional sobriety and his sense of knowing.<br/><br/><b>Quotes <br/><br/></b>“Any willingness I have to look at things honestly brings light to what seems like shadows and darkness.”<br/><br/><b>Referred by: </b>Eden (vol. 201)<br/><br/></p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Jack began his drinking career at 14 yrs. old with 16 oz. of hard liquor and he took off from there. He came around the rooms for a long time until he found the gift of surrender. Today he works on emotional sobriety and his sense of knowing.<br/><br/><b>Quotes <br/><br/></b>“Any willingness I have to look at things honestly brings light to what seems like shadows and darkness.”<br/><br/><b>Referred by: </b>Eden (vol. 201)<br/><br/></p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></content:encoded>
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    <link>https://www.keepcomingback.net/</link>
    <itunes:author>Tara V. / Jack H.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14820988</guid>
    <pubDate>Thu, 04 Apr 2024 00:00:00 -0700</pubDate>
    <itunes:duration>3731</itunes:duration>
    <itunes:keywords>keep coming back, sober, alcohol, 12 steps, drink, drinking, speaker, meeting, AA, recovery, sobriety, alcoholics anonymous, drunk, liquor, 12, steps, program, alcoholics, AA Speaker Podcast, keep coming back podcast; dry January, Sober October, sober cur</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>vol 203. 5/21/1999 (Vanessa S.)</itunes:title>
    <title>vol 203. 5/21/1999 (Vanessa S.)</title>
    <itunes:summary><![CDATA[Sober at 18 yrs. old, this impulsive young lady grew up in the rooms of Alcoholics Anonymous and today lives life grace, dignity and service.    Quotes  “In the beginning it was this huge reward for a very small consequence, and in the end it was this huge consequence and a very small reward.” “I had to be willing to be uncomfortable until it became comfortable again.”  “The bottom is when we stop digging.”  Referred by: Toni S. (vol. 189)    Instagram Facebook   ]]></itunes:summary>
    <description><![CDATA[<p>Sober at 18 yrs. old, this impulsive young lady grew up in the rooms of Alcoholics Anonymous and today lives life grace, dignity and service.  <br/><br/><b>Quotes <br/></b>“In the beginning it was this huge reward for a very small consequence, and in the end it was this huge consequence and a very small reward.”</p><p>“I had to be willing to be uncomfortable until it became comfortable again.”<br/><br/>“The bottom is when we stop digging.”<br/><br/><b>Referred by: </b>Toni S. (vol. 189)<br/><br/><br/></p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Sober at 18 yrs. old, this impulsive young lady grew up in the rooms of Alcoholics Anonymous and today lives life grace, dignity and service.  <br/><br/><b>Quotes <br/></b>“In the beginning it was this huge reward for a very small consequence, and in the end it was this huge consequence and a very small reward.”</p><p>“I had to be willing to be uncomfortable until it became comfortable again.”<br/><br/>“The bottom is when we stop digging.”<br/><br/><b>Referred by: </b>Toni S. (vol. 189)<br/><br/><br/></p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></content:encoded>
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    <link>https://www.keepcomingback.net/</link>
    <itunes:author>Tara V. / Vanessa S.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14730490</guid>
    <pubDate>Thu, 28 Mar 2024 00:00:00 -0700</pubDate>
    <itunes:duration>4239</itunes:duration>
    <itunes:keywords>keep coming back, sober, alcohol, 12 steps, drink, drinking, speaker, meeting, AA, recovery, sobriety, alcoholics anonymous, drunk, liquor, 12, steps, program, alcoholics, AA Speaker Podcast, keep coming back podcast; dry January, Sober October, sober cur</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>vol 202. 1/23/1987 (Terri J.)</itunes:title>
    <title>vol 202. 1/23/1987 (Terri J.)</title>
    <itunes:summary><![CDATA[A housewife alcoholic, Terri found herself begging for help after 4 suicide attempts. And with that last prayer, she began her journey of hope. With almost 4 decades of sobriety, Terri knows what it takes to be happy, joyous and free.  Quotes  “Everything good, positive and right in my life is a direct result of the program.”  “I have a sense of ease and comfort inside my own skin that nobody can take.”  Referred by: Sean (vol. 199)    Instagram Facebook   ]]></itunes:summary>
    <description><![CDATA[<p>A housewife alcoholic, Terri found herself begging for help after 4 suicide attempts. And with that last prayer, she began her journey of hope. With almost 4 decades of sobriety, Terri knows what it takes to be happy, joyous and free.<br/><br/><b>Quotes <br/></b>“Everything good, positive and right in my life is a direct result of the program.”<br/><br/>“I have a sense of ease and comfort inside my own skin that nobody can take.”<br/><br/><b>Referred by: </b>Sean (vol. 199)<br/><br/><br/></p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>A housewife alcoholic, Terri found herself begging for help after 4 suicide attempts. And with that last prayer, she began her journey of hope. With almost 4 decades of sobriety, Terri knows what it takes to be happy, joyous and free.<br/><br/><b>Quotes <br/></b>“Everything good, positive and right in my life is a direct result of the program.”<br/><br/>“I have a sense of ease and comfort inside my own skin that nobody can take.”<br/><br/><b>Referred by: </b>Sean (vol. 199)<br/><br/><br/></p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></content:encoded>
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    <link>https://www.keepcomingback.net/</link>
    <itunes:author>Tara V. / Terri J.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14704534</guid>
    <pubDate>Thu, 21 Mar 2024 00:00:00 -0700</pubDate>
    <itunes:duration>2499</itunes:duration>
    <itunes:keywords>keep coming back, sober, alcohol, 12 steps, drink, drinking, speaker, meeting, AA, recovery, sobriety, alcoholics anonymous, drunk, liquor, 12, steps, program, alcoholics, AA Speaker Podcast, keep coming back podcast; dry January, Sober October, sober cur</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>vol 201. 4/9/2023 (Eden S.)</itunes:title>
    <title>vol 201. 4/9/2023 (Eden S.)</title>
    <itunes:summary><![CDATA[Eden searched for escape in food, then alcohol and men and anything else outside of herself that brought relief. Today, her peace and calm is found in the steps, rooms and the Big Book of Alcoholics Anonymous.   Quotes  “Just on the other side of that pain is hope.” “I live in the recovery of AA, one day at a time.”   Referred by: Michael R. (vol. 145)        Instagram Facebook   ]]></itunes:summary>
    <description><![CDATA[<p>Eden searched for escape in food, then alcohol and men and anything else outside of herself that brought relief. Today, her peace and calm is found in the steps, rooms and the Big Book of Alcoholics Anonymous. <br/><br/><b>Quotes <br/></b>“Just on the other side of that pain is hope.”</p><p>“I live in the recovery of AA, one day at a time.”<br/><br/><b> Referred by: </b>Michael R. (vol. 145)</p><p><br/><br/><b><br/></b><br/></p><p><b> </b></p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Eden searched for escape in food, then alcohol and men and anything else outside of herself that brought relief. Today, her peace and calm is found in the steps, rooms and the Big Book of Alcoholics Anonymous. <br/><br/><b>Quotes <br/></b>“Just on the other side of that pain is hope.”</p><p>“I live in the recovery of AA, one day at a time.”<br/><br/><b> Referred by: </b>Michael R. (vol. 145)</p><p><br/><br/><b><br/></b><br/></p><p><b> </b></p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/610171/episodes/14685233-vol-201-4-9-2023-eden-s.mp3" length="43243838" type="audio/mpeg" />
    <link>https://www.keepcomingback.net/</link>
    <itunes:author>Tara V. / Eden S.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14685233</guid>
    <pubDate>Thu, 14 Mar 2024 00:00:00 -0700</pubDate>
    <itunes:duration>3601</itunes:duration>
    <itunes:keywords>keep coming back, sober, alcohol, 12 steps, drink, drinking, speaker, meeting, AA, recovery, sobriety, alcoholics anonymous, drunk, liquor, 12, steps, program, alcoholics, AA Speaker Podcast, keep coming back podcast; dry January, Sober October, sober cur</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>vol 200. 6/25/2017 (Aurelio)</itunes:title>
    <title>vol 200. 6/25/2017 (Aurelio)</title>
    <itunes:summary><![CDATA[Sober at only 25 yrs. old, it took Aurelio a few years to grow into practicing these principles in all his affairs . . . and now that he does, Aurelio has a whole life of freedom and peace ahead of him.   Quotes  “I intuitively knew these people were talking about this problem that I had been trying to figure out my entire life.”  “If you’re new, get a sponsor and undertake that journey through the 12 steps.”  Referred by: Sean J. (vol. 199)   Instagram Facebook   ]]></itunes:summary>
    <description><![CDATA[<p>Sober at only 25 yrs. old, it took Aurelio a few years to grow into practicing these principles in all his affairs . . . and now that he does, Aurelio has a whole life of freedom and peace ahead of him. <br/><br/><b>Quotes <br/></b>“I intuitively knew these people were talking about this problem that I had been trying to figure out my entire life.”<br/><br/>“If you’re new, get a sponsor and undertake that journey through the 12 steps.”<br/><br/><b>Referred by: </b>Sean J. (vol. 199)<br/><br/></p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Sober at only 25 yrs. old, it took Aurelio a few years to grow into practicing these principles in all his affairs . . . and now that he does, Aurelio has a whole life of freedom and peace ahead of him. <br/><br/><b>Quotes <br/></b>“I intuitively knew these people were talking about this problem that I had been trying to figure out my entire life.”<br/><br/>“If you’re new, get a sponsor and undertake that journey through the 12 steps.”<br/><br/><b>Referred by: </b>Sean J. (vol. 199)<br/><br/></p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></content:encoded>
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    <link>https://keepcomingback.net/</link>
    <itunes:author>Tara V. / Aurelio</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14639834</guid>
    <pubDate>Thu, 07 Mar 2024 00:00:00 -0800</pubDate>
    <itunes:duration>3364</itunes:duration>
    <itunes:keywords>keep coming back, sober, alcohol, 12 steps, drink, drinking, speaker, meeting, AA, recovery, sobriety, alcoholics anonymous, drunk, liquor, 12, steps, program, alcoholics, AA Speaker Podcast, keep coming back podcast; dry January, Sober October, sober cur</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>vol 199. 8/3/1981 (Sean J.)</itunes:title>
    <title>vol 199. 8/3/1981 (Sean J.)</title>
    <itunes:summary><![CDATA[Sober at 16 yrs. old and still sober today at 59 yrs. But not all of those years were happy, joyous and free. Sean tells a great story of learning the hard way and reaping the rewards of never giving up.  Quotes  “We can do together what you can’t do alone.” “I couldn’t live the way I was living anymore.”  “You can have peace and joy and love in your heart, that’s what I’ve found in Alcoholics Anonymous. I hope that you find the same thing.”  Referred by: Michael R. (vol. 145)   Instagram Fac...]]></itunes:summary>
    <description><![CDATA[<p>Sober at 16 yrs. old and still sober today at 59 yrs. But not all of those years were happy, joyous and free. Sean tells a great story of learning the hard way and reaping the rewards of never giving up.<br/><br/><b>Quotes <br/></b>“We can do together what you can’t do alone.”</p><p>“I couldn’t live the way I was living anymore.”<br/><br/>“You can have peace and joy and love in your heart, that’s what I’ve found in Alcoholics Anonymous. I hope that you find the same thing.”<br/><br/><b>Referred by: </b>Michael R. (vol. 145)<br/><br/></p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Sober at 16 yrs. old and still sober today at 59 yrs. But not all of those years were happy, joyous and free. Sean tells a great story of learning the hard way and reaping the rewards of never giving up.<br/><br/><b>Quotes <br/></b>“We can do together what you can’t do alone.”</p><p>“I couldn’t live the way I was living anymore.”<br/><br/>“You can have peace and joy and love in your heart, that’s what I’ve found in Alcoholics Anonymous. I hope that you find the same thing.”<br/><br/><b>Referred by: </b>Michael R. (vol. 145)<br/><br/></p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></content:encoded>
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    <link>https://www.keepcomingback.net/</link>
    <itunes:author>Tara V. / Sean J.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14594512</guid>
    <pubDate>Thu, 29 Feb 2024 00:00:00 -0800</pubDate>
    <itunes:duration>4180</itunes:duration>
    <itunes:keywords>keep coming back, sober, alcohol, 12 steps, drink, drinking, speaker, meeting, AA, recovery, sobriety, alcoholics anonymous, drunk, liquor, 12, steps, program, alcoholics, AA Speaker Podcast, keep coming back podcast; dry January, Sober October, sober cur</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>vol 198. 5/10/2017 (Amanda E.)</itunes:title>
    <title>vol 198. 5/10/2017 (Amanda E.)</title>
    <itunes:summary><![CDATA[Amanda was first introduced to AA on a court card at 17 years old. She was then in and out for 18 years until she found recovery, unity and service in the rooms.   Quotes  “I know that if you work the steps you can get through anything.”  “I will never be able to give back to Alcoholics Anonymous what Alcoholics Anonymous has given to me, but I’ll spend the rest of my life trying.”  Referred by: Michael R. (vol. 145)   Instagram Facebook   ]]></itunes:summary>
    <description><![CDATA[<p>Amanda was first introduced to AA on a court card at 17 years old. She was then in and out for 18 years until she found recovery, unity and service in the rooms. <br/><br/><b>Quotes <br/></b>“I know that if you work the steps you can get through anything.”<br/><br/>“I will never be able to give back to Alcoholics Anonymous what Alcoholics Anonymous has given to me, but I’ll spend the rest of my life trying.”<br/><br/><b>Referred by: </b>Michael R. (vol. 145)<br/><br/></p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Amanda was first introduced to AA on a court card at 17 years old. She was then in and out for 18 years until she found recovery, unity and service in the rooms. <br/><br/><b>Quotes <br/></b>“I know that if you work the steps you can get through anything.”<br/><br/>“I will never be able to give back to Alcoholics Anonymous what Alcoholics Anonymous has given to me, but I’ll spend the rest of my life trying.”<br/><br/><b>Referred by: </b>Michael R. (vol. 145)<br/><br/></p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></content:encoded>
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    <link>https://www.keepcomingback.net/</link>
    <itunes:author>Tara V. / Amanda E.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14547425</guid>
    <pubDate>Thu, 22 Feb 2024 00:00:00 -0800</pubDate>
    <itunes:duration>3129</itunes:duration>
    <itunes:keywords>keep coming back, sober, alcohol, 12 steps, drink, drinking, speaker, meeting, AA, recovery, sobriety, alcoholics anonymous, drunk, liquor, 12, steps, program, alcoholics, AA Speaker Podcast, keep coming back podcast; dry January, Sober October, sober cur</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>vol 197. 10/12/1986 (Andrea S.)</itunes:title>
    <title>vol 197. 10/12/1986 (Andrea S.)</title>
    <itunes:summary><![CDATA[Old school and long-term member of AA, Andrea tells it like it is and makes clear the program is simple and found in the first 164 pages, period.   Quotes  “My drug of choice is more, but alcohol was the king for me and it owned me.”  “You never-ever have to drink or use again as long as you live if you don’t want to.”  “People are going out there and dying after their first meeting; after their first meeting they should have a sponsor and a bunch of phone numbers.” Referred by: Thomas C. (vo...]]></itunes:summary>
    <description><![CDATA[<p>Old school and long-term member of AA, Andrea tells it like it is and makes clear the program is simple and found in the first 164 pages, period. <br/><br/><b>Quotes <br/></b>“My drug of choice is more, but alcohol was the king for me and it owned me.”<br/><br/>“You never-ever have to drink or use again as long as you live if you don’t want to.”<br/><br/>“People are going out there and dying after their first meeting; after their first meeting they should have a sponsor and a bunch of phone numbers.”</p><p><b>Referred by: </b>Thomas C. (vol. 178)<br/><br/></p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Old school and long-term member of AA, Andrea tells it like it is and makes clear the program is simple and found in the first 164 pages, period. <br/><br/><b>Quotes <br/></b>“My drug of choice is more, but alcohol was the king for me and it owned me.”<br/><br/>“You never-ever have to drink or use again as long as you live if you don’t want to.”<br/><br/>“People are going out there and dying after their first meeting; after their first meeting they should have a sponsor and a bunch of phone numbers.”</p><p><b>Referred by: </b>Thomas C. (vol. 178)<br/><br/></p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></content:encoded>
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    <link>https://www.keepcomingback.net/</link>
    <itunes:author>Tara V. / Andrea S.</itunes:author>
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    <pubDate>Thu, 15 Feb 2024 00:00:00 -0800</pubDate>
    <itunes:duration>3760</itunes:duration>
    <itunes:keywords>keep coming back, sober, alcohol, 12 steps, drink, drinking, speaker, meeting, AA, recovery, sobriety, alcoholics anonymous, drunk, liquor, 12, steps, program, alcoholics, AA Speaker Podcast, keep coming back podcast; dry January, Sober October, sober cur</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>vol 196. 11/8/2016 (Alex B.)</itunes:title>
    <title>vol 196. 11/8/2016 (Alex B.)</title>
    <itunes:summary><![CDATA[Drugging and drinking from 17 to 29, Alex shares his journey to recovery with complete abandon. To say he is an advocate of the Big Book and the 12 steps is a gross understatement.   Quotes  “I use to be a slave to drugs and alcohol, and because of AA and the 12 steps, I am a free man.”  “I have peace today, which is absolutely priceless.”  Referred by: Michael R. (vol. 145)   Instagram Facebook   ]]></itunes:summary>
    <description><![CDATA[<p>Drugging and drinking from 17 to 29, Alex shares his journey to recovery with complete abandon. To say he is an advocate of the Big Book and the 12 steps is a gross understatement. <br/><br/><b>Quotes <br/></b>“I use to be a slave to drugs and alcohol, and because of AA and the 12 steps, I am a free man.” </p><p>“I have peace today, which is absolutely priceless.”<br/><br/><b>Referred by: </b>Michael R. (vol. 145)<br/><br/></p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Drugging and drinking from 17 to 29, Alex shares his journey to recovery with complete abandon. To say he is an advocate of the Big Book and the 12 steps is a gross understatement. <br/><br/><b>Quotes <br/></b>“I use to be a slave to drugs and alcohol, and because of AA and the 12 steps, I am a free man.” </p><p>“I have peace today, which is absolutely priceless.”<br/><br/><b>Referred by: </b>Michael R. (vol. 145)<br/><br/></p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></content:encoded>
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    <link>https://www.keepcomingback.net/</link>
    <itunes:author>Tara V. / Alex B.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14460190</guid>
    <pubDate>Thu, 08 Feb 2024 00:00:00 -0800</pubDate>
    <itunes:duration>3738</itunes:duration>
    <itunes:keywords>keep coming back, sober, alcohol, 12 steps, drink, drinking, speaker, meeting, AA, recovery, sobriety, alcoholics anonymous, drunk, liquor, 12, steps, program, alcoholics, AA Speaker Podcast, keep coming back podcast; dry January, Sober October, sober cur</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>vol 195. 09/15/2013 (Taryn W.)</itunes:title>
    <title>vol 195. 09/15/2013 (Taryn W.)</title>
    <itunes:summary><![CDATA[A formerly incarcerated alcoholic/addict, Taryn is a lovely example of the magic available (when we work for it) in the rooms. Today, Taryn is a PhD student, mother of twins and much more to her community.   Quotes  “I fully believed to my innermost self, that if I did the steps and I took direction, that I too would be able to have a life that I couldn’t have imagined.”    “I kept showing up no matter what, and I wasn’t afraid of what people thought.”  “I knew that there was a part of m...]]></itunes:summary>
    <description><![CDATA[<p>A formerly incarcerated alcoholic/addict, Taryn is a lovely example of the magic available (when we work for it) in the rooms. Today, Taryn is a PhD student, mother of twins and much more to her community. <br/><br/><b>Quotes <br/></b>“I fully believed to my innermost self, that if I did the steps and I took direction, that I too would be able to have a life that I couldn’t have imagined.”  <br/><br/>“I kept showing up no matter what, and I wasn’t afraid of what people thought.”<br/><br/>“I knew that there was a part of me that wanted to keep living, and that was the only thing that kept me going.”<br/><br/><b>Referred by: </b>Michael R. (vol. 145)<br/><br/></p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>A formerly incarcerated alcoholic/addict, Taryn is a lovely example of the magic available (when we work for it) in the rooms. Today, Taryn is a PhD student, mother of twins and much more to her community. <br/><br/><b>Quotes <br/></b>“I fully believed to my innermost self, that if I did the steps and I took direction, that I too would be able to have a life that I couldn’t have imagined.”  <br/><br/>“I kept showing up no matter what, and I wasn’t afraid of what people thought.”<br/><br/>“I knew that there was a part of me that wanted to keep living, and that was the only thing that kept me going.”<br/><br/><b>Referred by: </b>Michael R. (vol. 145)<br/><br/></p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></content:encoded>
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    <link>https://www.keepcomingback.net/</link>
    <itunes:author>Tara V. / Taryn W.</itunes:author>
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    <pubDate>Thu, 01 Feb 2024 00:00:00 -0800</pubDate>
    <itunes:duration>3666</itunes:duration>
    <itunes:keywords>keep coming back, sober, alcohol, 12 steps, drink, drinking, speaker, meeting, AA, recovery, sobriety, alcoholics anonymous, drunk, liquor, 12, steps, program, alcoholics, AA Speaker Podcast, keep coming back podcast; dry January, Sober October, sober cur</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>vol 194. 2/26/2002 (Tony S.)</itunes:title>
    <title>vol 194. 2/26/2002 (Tony S.)</title>
    <itunes:summary><![CDATA[Tony kept finding creative solutions to the problems his drinking and using caused, oblivious that he was an alcoholic and addict, until he wasn’t. Today, Tony lives his sober and clean life on life’s terms, and therefore lives peacefully.  Quotes  “I knew I wasn’t alone, I can see the smile on all these faces, I can see that they’ve been there and done almost the same thing as me, and yet they’re ok, they’re not carrying that load.”  “This disease isolates me and blames everybody else –...]]></itunes:summary>
    <description><![CDATA[<p>Tony kept finding creative solutions to the problems his drinking and using caused, oblivious that he was an alcoholic and addict, until he wasn’t. Today, Tony lives his sober and clean life on life’s terms, and therefore lives peacefully.<br/><br/><b>Quotes <br/></b>“I knew I wasn’t alone, I can see the smile on all these faces, I can see that they’ve been there and done almost the same thing as me, and yet they’re ok, they’re not carrying that load.” </p><p>“This disease isolates me and blames everybody else – thinking I got it all right.”</p><p>“All you gotta do is ask for help—you’ll find it in Alcoholics Anonymous.”<br/><br/><b>Referred by: </b>Michael R. (vol. 145)<br/><br/></p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Tony kept finding creative solutions to the problems his drinking and using caused, oblivious that he was an alcoholic and addict, until he wasn’t. Today, Tony lives his sober and clean life on life’s terms, and therefore lives peacefully.<br/><br/><b>Quotes <br/></b>“I knew I wasn’t alone, I can see the smile on all these faces, I can see that they’ve been there and done almost the same thing as me, and yet they’re ok, they’re not carrying that load.” </p><p>“This disease isolates me and blames everybody else – thinking I got it all right.”</p><p>“All you gotta do is ask for help—you’ll find it in Alcoholics Anonymous.”<br/><br/><b>Referred by: </b>Michael R. (vol. 145)<br/><br/></p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></content:encoded>
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    <link>https://www.keepcomingback.net/</link>
    <itunes:author>Tara V. / Tony S.</itunes:author>
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    <pubDate>Thu, 25 Jan 2024 00:00:00 -0800</pubDate>
    <itunes:duration>3162</itunes:duration>
    <itunes:keywords>keep coming back, sober, alcohol, 12 steps, drink, drinking, speaker, meeting, AA, recovery, sobriety, alcoholics anonymous, drunk, liquor, 12, steps, program, alcoholics, AA Speaker Podcast, keep coming back podcast; dry January, Sober October, sober cur</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>vol 193. 10/11/2021 (Skye)</itunes:title>
    <title>vol 193. 10/11/2021 (Skye)</title>
    <itunes:summary><![CDATA[Skye got sober at only 24 yrs. old, and in her short drinking career she came to despise herself, and in only 2 yrs. she has come to love herself, others and the program of Alcoholics Anonymous.   Quotes  “If I don’t ask for help, I’m miserable, but when I ask for help really beautiful things happen.”  “There is hope past our actions, and the shame does go away.” Referred by: Michael R. (vol. 145)   Instagram Facebook   ]]></itunes:summary>
    <description><![CDATA[<p>Skye got sober at only 24 yrs. old, and in her short drinking career she came to despise herself, and in only 2 yrs. she has come to love herself, others and the program of Alcoholics Anonymous. <br/><br/><b>Quotes <br/></b>“If I don’t ask for help, I’m miserable, but when I ask for help really beautiful things happen.” </p><p>“There is hope past our actions, and the shame does go away.”</p><p><b>Referred by: </b>Michael R. (vol. 145)<br/><br/></p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Skye got sober at only 24 yrs. old, and in her short drinking career she came to despise herself, and in only 2 yrs. she has come to love herself, others and the program of Alcoholics Anonymous. <br/><br/><b>Quotes <br/></b>“If I don’t ask for help, I’m miserable, but when I ask for help really beautiful things happen.” </p><p>“There is hope past our actions, and the shame does go away.”</p><p><b>Referred by: </b>Michael R. (vol. 145)<br/><br/></p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></content:encoded>
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    <link>https://www.keepcomingback.net/</link>
    <itunes:author>Tara V. / Skye</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14322359</guid>
    <pubDate>Thu, 18 Jan 2024 00:00:00 -0800</pubDate>
    <itunes:duration>3228</itunes:duration>
    <itunes:keywords>keep coming back, sober, alcohol, 12 steps, drink, drinking, speaker, meeting, AA, recovery, sobriety, alcoholics anonymous, drunk, liquor, 12, steps, program, alcoholics, AA Speaker Podcast, keep coming back podcast; dry January, Sober October, sober cur</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>vol 192. 12/9/2019 (Sebastiaan)</itunes:title>
    <title>vol 192. 12/9/2019 (Sebastiaan)</title>
    <itunes:summary><![CDATA[In this calm share, Sebastiaan shares how he got sober at 21 and lives now as a 24 yrs. old with serenity and peace.   Quotes  “One thing that I’ve been able to get in Alcoholics Anonymous is a relationship with my Higher Power, which I think has been honestly the solution to all my problems today.”  “I really try to just stay grateful and God-centered every day.”  Referred by: Emiro (vol. 184)   Instagram Facebook   ]]></itunes:summary>
    <description><![CDATA[<p>In this calm share, Sebastiaan shares how he got sober at 21 and lives now as a 24 yrs. old with serenity and peace. <br/><br/><b>Quotes <br/></b>“One thing that I’ve been able to get in Alcoholics Anonymous is a relationship with my Higher Power, which I think has been honestly the solution to all my problems today.”<br/><br/>“I really try to just stay grateful and God-centered every day.”<br/><br/><b>Referred by: </b>Emiro (vol. 184)<br/><br/></p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>In this calm share, Sebastiaan shares how he got sober at 21 and lives now as a 24 yrs. old with serenity and peace. <br/><br/><b>Quotes <br/></b>“One thing that I’ve been able to get in Alcoholics Anonymous is a relationship with my Higher Power, which I think has been honestly the solution to all my problems today.”<br/><br/>“I really try to just stay grateful and God-centered every day.”<br/><br/><b>Referred by: </b>Emiro (vol. 184)<br/><br/></p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></content:encoded>
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    <link>https://www.keepcomingback.net/</link>
    <itunes:author>Tara V. / Sebastiaan</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14281246</guid>
    <pubDate>Thu, 11 Jan 2024 00:00:00 -0800</pubDate>
    <itunes:duration>2867</itunes:duration>
    <itunes:keywords>keep coming back, sober, alcohol, 12 steps, drink, drinking, speaker, meeting, AA, recovery, sobriety, alcoholics anonymous, drunk, liquor, 12, steps, program, alcoholics, AA Speaker Podcast, keep coming back podcast; dry January, Sober October, sober cur</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>vol 191. 8/19/1983 (Jim B.)</itunes:title>
    <title>vol 191. 8/19/1983 (Jim B.)</title>
    <itunes:summary><![CDATA[A war baby and Vietnam veteran, Jim shares (with amazing detail) stories of what life was like and how he got to where he is today—living fully the AA principles, and receiving fully the AA promises.   Quotes  “The greater reward always comes from doing the right thing.”  “Stop now, get to meetings, change your life—you will never regret it.”  Referred by: Kelsey G. (vol. 182)   Instagram Facebook   ]]></itunes:summary>
    <description><![CDATA[<p>A war baby and Vietnam veteran, Jim shares (with amazing detail) stories of what life was like and how he got to where he is today—living fully the AA principles, and receiving fully the AA promises. <br/><br/><b>Quotes <br/></b>“The greater reward always comes from doing the right thing.”<br/><br/>“Stop now, get to meetings, change your life—you will never regret it.”<br/><br/><b>Referred by: </b>Kelsey G. (vol. 182)<br/><br/></p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>A war baby and Vietnam veteran, Jim shares (with amazing detail) stories of what life was like and how he got to where he is today—living fully the AA principles, and receiving fully the AA promises. <br/><br/><b>Quotes <br/></b>“The greater reward always comes from doing the right thing.”<br/><br/>“Stop now, get to meetings, change your life—you will never regret it.”<br/><br/><b>Referred by: </b>Kelsey G. (vol. 182)<br/><br/></p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></content:encoded>
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    <link>https://www.keepcomingback.net/</link>
    <itunes:author>Tara V. / Jim B.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14237015</guid>
    <pubDate>Thu, 04 Jan 2024 00:00:00 -0800</pubDate>
    <itunes:duration>4368</itunes:duration>
    <itunes:keywords>keep coming back, sober, alcohol, 12 steps, drink, drinking, speaker, meeting, AA, recovery, sobriety, alcoholics anonymous, drunk, liquor, 12, steps, program, alcoholics, AA Speaker Podcast, keep coming back podcast; dry January, Sober October, sober cur</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>vol 190. 7/24/2017 (JD E.)</itunes:title>
    <title>vol 190. 7/24/2017 (JD E.)</title>
    <itunes:summary><![CDATA[Born in a small Alaskan town, JD found sobriety in the lower 48, after literally begging for help and refusing to leave a detox center. JD wanted what “we” in AA have, so he worked for it, and he continues to work for it with Unity, Service, and Recovery.  Quotes  “My life was consumed with my next drink.”  “I absolutely had no idea how much fear and how alone that I had lived my whole life, I had no idea.”  “It has no name, and it has no face, but it’s personal to me.”  Referred by: Michael ...]]></itunes:summary>
    <description><![CDATA[<p>Born in a small Alaskan town, JD found sobriety in the lower 48, after literally begging for help and refusing to leave a detox center. JD wanted what “we” in AA have, so he worked for it, and he continues to work for it with Unity, Service, and Recovery.<br/><br/><b>Quotes <br/></b>“My life was consumed with my next drink.”<br/><br/>“I absolutely had no idea how much fear and how alone that I had lived my whole life, I had no idea.”<br/><br/>“It has no name, and it has no face, but it’s personal to me.”<br/><br/><b>Referred by: </b>Michael R. (vol. 145)<br/><br/></p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Born in a small Alaskan town, JD found sobriety in the lower 48, after literally begging for help and refusing to leave a detox center. JD wanted what “we” in AA have, so he worked for it, and he continues to work for it with Unity, Service, and Recovery.<br/><br/><b>Quotes <br/></b>“My life was consumed with my next drink.”<br/><br/>“I absolutely had no idea how much fear and how alone that I had lived my whole life, I had no idea.”<br/><br/>“It has no name, and it has no face, but it’s personal to me.”<br/><br/><b>Referred by: </b>Michael R. (vol. 145)<br/><br/></p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/610171/episodes/14211293-vol-190-7-24-2017-jd-e.mp3" length="50080600" type="audio/mpeg" />
    <link>https://www.keepcomingback.net/</link>
    <itunes:author>Tara V. / JD E.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14211293</guid>
    <pubDate>Thu, 28 Dec 2023 00:00:00 -0800</pubDate>
    <itunes:duration>4171</itunes:duration>
    <itunes:keywords>keep coming back, sober, alcohol, 12 steps, drink, drinking, speaker, meeting, AA, recovery, sobriety, alcoholics anonymous, drunk, liquor, 12, steps, program, alcoholics, AA Speaker Podcast, keep coming back podcast; dry January, Sober October, sober cur</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>vol 189. 4/19/2002 (Toni S.)</itunes:title>
    <title>vol 189. 4/19/2002 (Toni S.)</title>
    <itunes:summary><![CDATA[The story of Toni is one of transformation – sober since she was 23 years old, today she looks nothing like the broken young lady she came in as. Today, Toni is a beautiful and healthy part of her family and community.  Quotes  “I depend on this program like the air that I breath, I take it seriously.”  “I love being sober, it’s been the best thing that ever happened to me.”  “If I drink, I know what’s gonna happen . . . I’m gonna lose everything good and precious to me, but if I stay sober, ...]]></itunes:summary>
    <description><![CDATA[<p>The story of Toni is one of transformation – sober since she was 23 years old, today she looks nothing like the broken young lady she came in as. Today, Toni is a beautiful and healthy part of her family and community.<br/><br/><b>Quotes <br/></b>“I depend on this program like the air that I breath, I take it seriously.”<br/><br/>“I love being sober, it’s been the best thing that ever happened to me.”<br/><br/>“If I drink, I know what’s gonna happen . . . I’m gonna lose everything good and precious to me, but if I stay sober, the sky’s the limit.”<br/><br/><b>Referred by: </b>Michael R. (vol. 145)</p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>The story of Toni is one of transformation – sober since she was 23 years old, today she looks nothing like the broken young lady she came in as. Today, Toni is a beautiful and healthy part of her family and community.<br/><br/><b>Quotes <br/></b>“I depend on this program like the air that I breath, I take it seriously.”<br/><br/>“I love being sober, it’s been the best thing that ever happened to me.”<br/><br/>“If I drink, I know what’s gonna happen . . . I’m gonna lose everything good and precious to me, but if I stay sober, the sky’s the limit.”<br/><br/><b>Referred by: </b>Michael R. (vol. 145)</p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></content:encoded>
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    <link>https://www.keepcomingback.net/</link>
    <itunes:author>Tara V. / Toni S.</itunes:author>
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    <pubDate>Thu, 21 Dec 2023 00:00:00 -0800</pubDate>
    <itunes:duration>3867</itunes:duration>
    <itunes:keywords>keep coming back, sober, alcohol, 12 steps, drink, drinking, speaker, meeting, AA, recovery, sobriety, alcoholics anonymous, drunk, liquor, 12, steps, program, alcoholics, AA Speaker Podcast, keep coming back podcast; dry January, Sober October, sober cur</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>vol 188. 6/6/2005 (Tracy-Rose)</itunes:title>
    <title>vol 188. 6/6/2005 (Tracy-Rose)</title>
    <itunes:summary><![CDATA[Tracy-Rose grew up on a path set for prison or death, but instead she is changing the trajectory of her family. With 18 yrs. of sobriety and decades more of wisdom, she brings a deep love for the program to this share.   Quotes  “I just pray that anyone who has a desire to quit drinking, gets to.”  “We don’t give a shit who you believe in or what you believe in, as long as you believe in something bigger than yourself, because you’re beyond human aid.”  Referred by: Michael R. (vol. 145) Inst...]]></itunes:summary>
    <description><![CDATA[<p>Tracy-Rose grew up on a path set for prison or death, but instead she is changing the trajectory of her family. With 18 yrs. of sobriety and decades more of wisdom, she brings a deep love for the program to this share. <br/><br/><b>Quotes <br/></b>“I just pray that anyone who has a desire to quit drinking, gets to.”<br/><br/>“We don’t give a shit who you believe in or what you believe in, as long as you believe in something bigger than yourself, because you’re beyond human aid.”<br/><br/><b>Referred by: </b>Michael R. (vol. 145)</p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Tracy-Rose grew up on a path set for prison or death, but instead she is changing the trajectory of her family. With 18 yrs. of sobriety and decades more of wisdom, she brings a deep love for the program to this share. <br/><br/><b>Quotes <br/></b>“I just pray that anyone who has a desire to quit drinking, gets to.”<br/><br/>“We don’t give a shit who you believe in or what you believe in, as long as you believe in something bigger than yourself, because you’re beyond human aid.”<br/><br/><b>Referred by: </b>Michael R. (vol. 145)</p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></content:encoded>
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    <link>https://www.keepcomingback.net/</link>
    <itunes:author>Tara V. / Tracy-Rose</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14143810</guid>
    <pubDate>Thu, 14 Dec 2023 00:00:00 -0800</pubDate>
    <itunes:duration>3616</itunes:duration>
    <itunes:keywords>keep coming back, sober, alcohol, 12 steps, drink, drinking, speaker, meeting, AA, recovery, sobriety, alcoholics anonymous, drunk, liquor, 12, steps, program, alcoholics, AA Speaker Podcast, keep coming back podcast; dry January, Sober October, sober cur</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>vol 187. 9/9/1986 (Susan B.)</itunes:title>
    <title>vol 187. 9/9/1986 (Susan B.)</title>
    <itunes:summary><![CDATA[Anyone in need of an energy boost shall get one from Susan’s beautiful told story of recovery and hope – and most memorable – the joys of living the 12-step life. Quotes  “I didn’t lose my job, I didn’t lose my house, I didn’t lose my car—I lost myself.” “This stuff is so great how it works and how it frees us; it gives us freedom that we never have known before.”  Referred by: Kelsey G. (vol. 182)    Instagram Facebook   ]]></itunes:summary>
    <description><![CDATA[<p>Anyone in need of an energy boost shall get one from Susan’s beautiful told story of recovery and hope – and most memorable – the joys of living the 12-step life.</p><p><b>Quotes <br/></b>“I didn’t lose my job, I didn’t lose my house, I didn’t lose my car—I lost myself.”</p><p>“This stuff is so great how it works and how it frees us; it gives us freedom that we never have known before.”<br/><br/><b>Referred by: </b>Kelsey G. (vol. 182)<br/><br/><br/></p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Anyone in need of an energy boost shall get one from Susan’s beautiful told story of recovery and hope – and most memorable – the joys of living the 12-step life.</p><p><b>Quotes <br/></b>“I didn’t lose my job, I didn’t lose my house, I didn’t lose my car—I lost myself.”</p><p>“This stuff is so great how it works and how it frees us; it gives us freedom that we never have known before.”<br/><br/><b>Referred by: </b>Kelsey G. (vol. 182)<br/><br/><br/></p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></content:encoded>
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    <link>https://www.keepcomingback.net/</link>
    <itunes:author>Tara V. / Sue B.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14099505</guid>
    <pubDate>Thu, 07 Dec 2023 00:00:00 -0800</pubDate>
    <itunes:duration>4010</itunes:duration>
    <itunes:keywords>keep coming back, sober, alcohol, 12 steps, drink, drinking, speaker, meeting, AA, recovery, sobriety, alcoholics anonymous, drunk, liquor, 12, steps, program, alcoholics, AA Speaker Podcast, keep coming back podcast; dry January, Sober October</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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    <itunes:title>vol 186. 9/26/2009 (Michelle A.)</itunes:title>
    <title>vol 186. 9/26/2009 (Michelle A.)</title>
    <itunes:summary><![CDATA[Michelle shares her journey to and through alcoholism, which brings us to who she is today: a sober and happy woman of dignity and grace.  Quotes  “I always knew I wanted something better for myself, but I didn’t know how to stop.”  “I gave an honest prayer to God to please give me the strength to do what was in front of me.”  “I’ve learned how to be a woman of grace and dignity in Alcoholics Anonymous.”  Referred by: Michael R. (vol. 145)   Instagram Facebook   ]]></itunes:summary>
    <description><![CDATA[<p>Michelle shares her journey to and through alcoholism, which brings us to who she is today: a sober and happy woman of dignity and grace.<br/><br/><b>Quotes <br/></b>“I always knew I wanted something better for myself, but I didn’t know how to stop.”<br/><br/>“I gave an honest prayer to God to please give me the strength to do what was in front of me.”<br/><br/>“I’ve learned how to be a woman of grace and dignity in Alcoholics Anonymous.”<br/><br/><b>Referred by: </b>Michael R. (vol. 145)<br/><br/></p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Michelle shares her journey to and through alcoholism, which brings us to who she is today: a sober and happy woman of dignity and grace.<br/><br/><b>Quotes <br/></b>“I always knew I wanted something better for myself, but I didn’t know how to stop.”<br/><br/>“I gave an honest prayer to God to please give me the strength to do what was in front of me.”<br/><br/>“I’ve learned how to be a woman of grace and dignity in Alcoholics Anonymous.”<br/><br/><b>Referred by: </b>Michael R. (vol. 145)<br/><br/></p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></content:encoded>
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    <link>https://www.keepcomingback.net/</link>
    <itunes:author>Tara V. / Michelle A.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14057865</guid>
    <pubDate>Thu, 30 Nov 2023 00:00:00 -0800</pubDate>
    <itunes:duration>3256</itunes:duration>
    <itunes:keywords>keep coming back, sober, alcohol, 12 steps, drink, drinking, speaker, meeting, AA, recovery, sobriety, alcoholics anonymous, drunk, liquor, 12, steps, program, alcoholics, AA Speaker Podcast, keep coming back podcast; dry January, Sober October</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
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    <itunes:title>vol 185. 2/2/2022 (Ashton)</itunes:title>
    <title>vol 185. 2/2/2022 (Ashton)</title>
    <itunes:summary><![CDATA[After 7 dry years Ashton convinced himself that he was no longer an alcoholic and began drinking again right where he left off. He came back to the rooms and today works a strong program of service, unity and recovery.    Quotes  “It went from just having that bottle there, to needing that bottle.” “In this moment, when tears were running down my face because I couldn’t have a beer, I knew I was an alcoholic.” “Now, I know I am an alcoholic of course, and without this program I will drin...]]></itunes:summary>
    <description><![CDATA[<p>After 7 dry years Ashton convinced himself that he was no longer an alcoholic and began drinking again right where he left off. He came back to the rooms and today works a strong program of service, unity and recovery.  <br/><br/><b>Quotes <br/></b>“It went from just having that bottle there, to needing that bottle.”</p><p>“In this moment, when tears were running down my face because I couldn’t have a beer, I knew I was an alcoholic.”</p><p>“Now, I know I am an alcoholic of course, and without this program I will drink again . . . I proved it.”<br/><br/><b>Referred by: </b>Friend of Tara V. (vol. 54)<br/><br/></p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>After 7 dry years Ashton convinced himself that he was no longer an alcoholic and began drinking again right where he left off. He came back to the rooms and today works a strong program of service, unity and recovery.  <br/><br/><b>Quotes <br/></b>“It went from just having that bottle there, to needing that bottle.”</p><p>“In this moment, when tears were running down my face because I couldn’t have a beer, I knew I was an alcoholic.”</p><p>“Now, I know I am an alcoholic of course, and without this program I will drink again . . . I proved it.”<br/><br/><b>Referred by: </b>Friend of Tara V. (vol. 54)<br/><br/></p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></content:encoded>
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    <link>https://www.keepcomingback.net/</link>
    <itunes:author>Tara V. / Ashton</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14008430</guid>
    <pubDate>Thu, 23 Nov 2023 00:00:00 -0800</pubDate>
    <itunes:duration>3556</itunes:duration>
    <itunes:keywords>keep coming back, sober, alcohol, 12 steps, drink, drinking, speaker, meeting, AA, recovery, sobriety, alcoholics anonymous, drunk, liquor, 12, steps, program, alcoholics, AA Speaker Podcast, keep coming back podcast; dry January, Sober October</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
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    <itunes:title>vol 184. 9/4/2018 (Emiro)</itunes:title>
    <title>vol 184. 9/4/2018 (Emiro)</title>
    <itunes:summary><![CDATA[The “disease of perception” led Emiro to alcohol, to alcoholism, and then to the rooms of AA, where his thinking has been restored, along with his sanity.   Quotes  “My life has gotten exponentially better since becoming a member of Alcoholics Anonymous.”  “I’ve stopped seeking the answer and focus more on what can I do to trust the process more.”  Referred by: Michael R. (vol. 145) Instagram Facebook   ]]></itunes:summary>
    <description><![CDATA[<p>The “disease of perception” led Emiro to alcohol, to alcoholism, and then to the rooms of AA, where his thinking has been restored, along with his sanity. <br/><br/><b>Quotes <br/></b>“My life has gotten exponentially better since becoming a member of Alcoholics Anonymous.”<br/><br/>“I’ve stopped seeking the answer and focus more on what can I do to trust the process more.”<br/><br/><b>Referred by: </b>Michael R. (vol. 145)</p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>The “disease of perception” led Emiro to alcohol, to alcoholism, and then to the rooms of AA, where his thinking has been restored, along with his sanity. <br/><br/><b>Quotes <br/></b>“My life has gotten exponentially better since becoming a member of Alcoholics Anonymous.”<br/><br/>“I’ve stopped seeking the answer and focus more on what can I do to trust the process more.”<br/><br/><b>Referred by: </b>Michael R. (vol. 145)</p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/610171/episodes/13965438-vol-184-9-4-2018-emiro.mp3" length="34606495" type="audio/mpeg" />
    <link>https://www.keepcomingback.net/</link>
    <itunes:author>Tara V. / Emiro</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13965438</guid>
    <pubDate>Thu, 16 Nov 2023 00:00:00 -0800</pubDate>
    <itunes:duration>2881</itunes:duration>
    <itunes:keywords>keep coming back, sober, alcohol, 12 steps, drink, drinking, speaker, meeting, AA, recovery, sobriety, alcoholics anonymous, drunk, liquor, 12, steps, program, alcoholics, AA Speaker Podcast, keep coming back podcast; dry January, Sober October</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>vol 183. 3/22/1985 (Bear)</itunes:title>
    <title>vol 183. 3/22/1985 (Bear)</title>
    <itunes:summary><![CDATA[Native American, alcoholic and AA traditionalist, Bear shares his wisdom with clarity and honor. This story makes clear the miracle of Alcoholics Anonymous, one you’ll not soon forget.   Quotes  “Son, stay away from that fire water, we Indians can’t drink, it robs us of our spirit.”  “I didn’t make amends to forgive her, but so that I could let go of that hate and anger I had towards her.” “The freedom from alcohol, through the teaching and practicing of the 12 steps is the sole purpose of an...]]></itunes:summary>
    <description><![CDATA[<p>Native American, alcoholic and AA traditionalist, Bear shares his wisdom with clarity and honor. This story makes clear the miracle of Alcoholics Anonymous, one you’ll not soon forget. <br/><br/><b>Quotes <br/></b>“Son, stay away from that fire water, we Indians can’t drink, it robs us of our spirit.”<br/><br/>“I didn’t make amends to forgive her, but so that I could let go of that hate and anger I had towards her.”</p><p>“The freedom from alcohol, through the teaching and practicing of the 12 steps is the sole purpose of an AA group.”</p><p>“We are the people of hope, we have hope until the light comes back on.”</p><p><b>Referred by: </b>Michael R. (vol. 145)<br/><br/></p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Native American, alcoholic and AA traditionalist, Bear shares his wisdom with clarity and honor. This story makes clear the miracle of Alcoholics Anonymous, one you’ll not soon forget. <br/><br/><b>Quotes <br/></b>“Son, stay away from that fire water, we Indians can’t drink, it robs us of our spirit.”<br/><br/>“I didn’t make amends to forgive her, but so that I could let go of that hate and anger I had towards her.”</p><p>“The freedom from alcohol, through the teaching and practicing of the 12 steps is the sole purpose of an AA group.”</p><p>“We are the people of hope, we have hope until the light comes back on.”</p><p><b>Referred by: </b>Michael R. (vol. 145)<br/><br/></p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/610171/episodes/13928581-vol-183-3-22-1985-bear.mp3" length="42658581" type="audio/mpeg" />
    <link>https://www.keepcomingback.net/</link>
    <itunes:author>Tara V. / Bear</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13928581</guid>
    <pubDate>Thu, 09 Nov 2023 00:00:00 -0800</pubDate>
    <itunes:duration>3552</itunes:duration>
    <itunes:keywords>keep coming back, sober, alcohol, 12 steps, drink, drinking, speaker, meeting, AA, recovery, sobriety, alcoholics anonymous, drunk, liquor, 12, steps, program, alcoholics, AA Speaker Podcast, keep coming back podcast; dry January, Sober October</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
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    <itunes:title>vol 182. 4/30/2014 (Kelsey G.)</itunes:title>
    <title>vol 182. 4/30/2014 (Kelsey G.)</title>
    <itunes:summary><![CDATA[First drink at 13 and sober at 18 yrs old, Kelsey is a self-defined “garbage can user,” alcoholic and meth addict that ran through 7 treatment centers before she got the gift of sobriety. Kelsey has a beautiful life today, filled with service, fellowship and a Higher Power.    Quotes  “I was in enough pain to where I was willing to listen, and everything changed from that moment; the whole trajectory of my life changed.”  “I didn’t know I was riddled with anxiety until it was gone.”  Ref...]]></itunes:summary>
    <description><![CDATA[<p>First drink at 13 and sober at 18 yrs old, Kelsey is a self-defined “garbage can user,” alcoholic and meth addict that ran through 7 treatment centers before she got the gift of sobriety. Kelsey has a beautiful life today, filled with service, fellowship and a Higher Power.  <br/><br/><b>Quotes <br/></b>“I was in enough pain to where I was willing to listen, and everything changed from that moment; the whole trajectory of my life changed.”<br/><br/>“I didn’t know I was riddled with anxiety until it was gone.”<br/><br/><b>Referred by: </b>Michael R. (vol. 145)<br/><br/></p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>First drink at 13 and sober at 18 yrs old, Kelsey is a self-defined “garbage can user,” alcoholic and meth addict that ran through 7 treatment centers before she got the gift of sobriety. Kelsey has a beautiful life today, filled with service, fellowship and a Higher Power.  <br/><br/><b>Quotes <br/></b>“I was in enough pain to where I was willing to listen, and everything changed from that moment; the whole trajectory of my life changed.”<br/><br/>“I didn’t know I was riddled with anxiety until it was gone.”<br/><br/><b>Referred by: </b>Michael R. (vol. 145)<br/><br/></p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/610171/episodes/13873039-vol-182-4-30-2014-kelsey-g.mp3" length="37489491" type="audio/mpeg" />
    <link>https://www.keepcomingback.net/</link>
    <itunes:author>Tara V. / Kelsey G.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13873039</guid>
    <pubDate>Thu, 02 Nov 2023 00:00:00 -0700</pubDate>
    <itunes:duration>3122</itunes:duration>
    <itunes:keywords>keep coming back, sober, alcohol, 12 steps, drink, drinking, speaker, meeting, AA, recovery, sobriety, alcoholics anonymous, drunk, liquor, 12, steps, program, alcoholics, AA Speaker Podcast, keep coming back podcast; dry January, Sober October</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>vol 181. 6/14/1988 (Will M.)</itunes:title>
    <title>vol 181. 6/14/1988 (Will M.)</title>
    <itunes:summary><![CDATA[A man of great achievement and wisdom, Will shares what alcohol turned him into and how the rooms of Alcoholics Anonymous healed him, and is continuing to heal him.  Quotes  “The most important thing that has happened to me in my whole life has been coming to Alcoholics Anonymous and maintaining my work in Alcoholics Anonymous.”  “The AA Steps have allowed me to have no fear about expressing what happened in my life and being honest about it.”  “There’s hope in Alcoholics Anonymous.”   Instag...]]></itunes:summary>
    <description><![CDATA[<p>A man of great achievement and wisdom, Will shares what alcohol turned him into and how the rooms of Alcoholics Anonymous healed him, and is continuing to heal him.<br/><br/><b>Quotes <br/></b>“The most important thing that has happened to me in my whole life has been coming to Alcoholics Anonymous and maintaining my work in Alcoholics Anonymous.”<br/><br/>“The AA Steps have allowed me to have no fear about expressing what happened in my life and being honest about it.”<br/><br/>“There’s hope in Alcoholics Anonymous.”<br/><br/></p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>A man of great achievement and wisdom, Will shares what alcohol turned him into and how the rooms of Alcoholics Anonymous healed him, and is continuing to heal him.<br/><br/><b>Quotes <br/></b>“The most important thing that has happened to me in my whole life has been coming to Alcoholics Anonymous and maintaining my work in Alcoholics Anonymous.”<br/><br/>“The AA Steps have allowed me to have no fear about expressing what happened in my life and being honest about it.”<br/><br/>“There’s hope in Alcoholics Anonymous.”<br/><br/></p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></content:encoded>
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    <link>https://www.keepcomingback.net/</link>
    <itunes:author>Tara V. / Will M.</itunes:author>
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    <pubDate>Thu, 26 Oct 2023 06:00:00 -0700</pubDate>
    <itunes:duration>3647</itunes:duration>
    <itunes:keywords>keep coming back, sober, alcohol, 12 steps, drink, drinking, speaker, meeting, AA, recovery, sobriety, alcoholics anonymous, drunk, liquor, 12, steps, program, alcoholics, AA Speaker Podcast, keep coming back podcast; dry January, Sober October</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>vol 180. 9/21/2020 (Jill G.)</itunes:title>
    <title>vol 180. 9/21/2020 (Jill G.)</title>
    <itunes:summary><![CDATA[Eventually alcohol stopped working for Jill, so she stopped alcohol. A year from her last drink and she was still restless, irritable and discontent…and that is when Jill found the haven and home of Alcoholics Anonymous.   Quotes  “I knew that I didn’t drink normally, and I didn’t think about alcohol normally.”  “I just feel so much gratitude to this program, you can’t tell someone what they’re gonna get from it, it is so much deeper.”  Referred by: Friend of Tara V. (vol. 54)   Instagram Fac...]]></itunes:summary>
    <description><![CDATA[<p>Eventually alcohol stopped working for Jill, so she stopped alcohol. A year from her last drink and she was still restless, irritable and discontent…and that is when Jill found the haven and home of Alcoholics Anonymous. <br/><br/><b>Quotes <br/></b>“I knew that I didn’t drink normally, and I didn’t think about alcohol normally.”<br/><br/>“I just feel so much gratitude to this program, you can’t tell someone what they’re gonna get from it, it is so much deeper.”<br/><br/><b>Referred by: </b>Friend of Tara V. (vol. 54)<br/><br/></p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Eventually alcohol stopped working for Jill, so she stopped alcohol. A year from her last drink and she was still restless, irritable and discontent…and that is when Jill found the haven and home of Alcoholics Anonymous. <br/><br/><b>Quotes <br/></b>“I knew that I didn’t drink normally, and I didn’t think about alcohol normally.”<br/><br/>“I just feel so much gratitude to this program, you can’t tell someone what they’re gonna get from it, it is so much deeper.”<br/><br/><b>Referred by: </b>Friend of Tara V. (vol. 54)<br/><br/></p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></content:encoded>
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    <link>https://www.keepcomingback.net/</link>
    <itunes:author>Tara V. / Jill G.</itunes:author>
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    <pubDate>Thu, 19 Oct 2023 00:00:00 -0700</pubDate>
    <itunes:duration>3079</itunes:duration>
    <itunes:keywords>keep coming back, sober, alcohol, 12 steps, drink, drinking, speaker, meeting, AA, recovery, sobriety, alcoholics anonymous, drunk, liquor, 12, steps, program, alcoholics, AA Speaker Podcast, keep coming back podcast; dry January, Sober October</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>vol 179. 6/25/2011 (Tang H.)</itunes:title>
    <title>vol 179. 6/25/2011 (Tang H.)</title>
    <itunes:summary><![CDATA[Tang brings a tenacity to everything he does, whether it be playing pool, poker or drinking and drugging. In this story of hope, Tang illustrates how the program of AA creates miracles.    Quotes  “I am not a daily drinker . . .  so I didn’t associate myself as being an alcoholic.”  “I do AA every day, EVERY DAY.”  Referred by: Anonymous KCB speaker   Instagram Facebook   ]]></itunes:summary>
    <description><![CDATA[<p>Tang brings a tenacity to everything he does, whether it be playing pool, poker or drinking and drugging. In this story of hope, Tang illustrates how the program of AA creates miracles.  <br/><br/><b>Quotes <br/></b>“I am not a daily drinker . . .  so I didn’t associate myself as being an alcoholic.”<br/><br/>“I do AA every day, EVERY DAY.”<br/><br/><b>Referred by: </b>Anonymous KCB speaker<br/><br/></p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Tang brings a tenacity to everything he does, whether it be playing pool, poker or drinking and drugging. In this story of hope, Tang illustrates how the program of AA creates miracles.  <br/><br/><b>Quotes <br/></b>“I am not a daily drinker . . .  so I didn’t associate myself as being an alcoholic.”<br/><br/>“I do AA every day, EVERY DAY.”<br/><br/><b>Referred by: </b>Anonymous KCB speaker<br/><br/></p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></content:encoded>
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    <link>https://www.keepcomingback.net/</link>
    <itunes:author>Tara V. / Tang H.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13738988</guid>
    <pubDate>Thu, 12 Oct 2023 00:00:00 -0700</pubDate>
    <itunes:duration>3374</itunes:duration>
    <itunes:keywords>keep coming back, sober, alcohol, 12 steps, drink, drinking, speaker, meeting, AA, recovery, sobriety, alcoholics anonymous, drunk, liquor, 12, steps, program, alcoholics, AA Speaker Podcast, keep coming back podcast; dry January, sober October </itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>vol 178. 10/28/2021 (Thomas C.)</itunes:title>
    <title>vol 178. 10/28/2021 (Thomas C.)</title>
    <itunes:summary><![CDATA[A formally educated scientist, Thomas came into the rooms with a particular truth on the notion of a Higher Power. It was his emotional bankruptcy, not to mention homelessness and bugs breeding in his arms, that brought him to an open-mind and a complete surrender.   Quotes  “I had been sufficiently beaten to be teachable.”  “Being sober is so much easier than what I was doing.”  “I find that the quality of my sobriety has everything to do with how much I am surrendered.”   Referred by: Rober...]]></itunes:summary>
    <description><![CDATA[<p>A formally educated scientist, Thomas came into the rooms with a particular truth on the notion of a Higher Power. It was his emotional bankruptcy, not to mention homelessness and bugs breeding in his arms, that brought him to an open-mind and a complete surrender. <br/><br/><b>Quotes <br/></b>“I had been sufficiently beaten to be teachable.”<br/><br/>“Being sober is so much easier than what I was doing.”<br/><br/>“I find that the quality of my sobriety has everything to do with how much I am surrendered.” <br/><br/><b>Referred by: </b>Robert P. (vol. 175)</p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>A formally educated scientist, Thomas came into the rooms with a particular truth on the notion of a Higher Power. It was his emotional bankruptcy, not to mention homelessness and bugs breeding in his arms, that brought him to an open-mind and a complete surrender. <br/><br/><b>Quotes <br/></b>“I had been sufficiently beaten to be teachable.”<br/><br/>“Being sober is so much easier than what I was doing.”<br/><br/>“I find that the quality of my sobriety has everything to do with how much I am surrendered.” <br/><br/><b>Referred by: </b>Robert P. (vol. 175)</p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></content:encoded>
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    <link>https://www.keepcomingback.net/</link>
    <itunes:author>Tara V. / Thomas C.</itunes:author>
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    <pubDate>Thu, 05 Oct 2023 00:00:00 -0700</pubDate>
    <itunes:duration>3435</itunes:duration>
    <itunes:keywords>keep coming back, sober, alcohol, 12 steps, drink, drinking, speaker, meeting, AA, recovery, sobriety, alcoholics anonymous, drunk, liquor, 12, steps, program, alcoholics, AA Speaker Podcast, keep coming back podcast; dry January </itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>vol 177. 5/30/1994 (Don M.)</itunes:title>
    <title>vol 177. 5/30/1994 (Don M.)</title>
    <itunes:summary><![CDATA[Embarking on the path of recovery, Don found solace in the rooms of Alcoholics Anonymous, where he found strength in his powerlessness, leading him to a life of healing and peace.  Quotes  “I had no idea until I came to AA that it was a disease that made it so that I could not control my drinking.”  “Exactly what God is, I’ve given up trying to define it . . . as soon as I’ve defined it, I think I’ve lost it . . . I need to hold my Higher Power as undefinable.”   “It’s a new way of life,...]]></itunes:summary>
    <description><![CDATA[<p>Embarking on the path of recovery, Don found solace in the rooms of Alcoholics Anonymous, where he found strength in his powerlessness, leading him to a life of healing and peace.<br/><br/><b>Quotes <br/></b>“I had no idea until I came to AA that it was a disease that made it so that I could not control my drinking.”<br/><br/>“Exactly what God is, I’ve given up trying to define it . . . as soon as I’ve defined it, I think I’ve lost it . . . I need to hold my Higher Power as <b>undefinable</b>.”<br/> <br/>“It’s a new way of life, that’s what AA has offered me.”</p><p><b>Referred by: </b><a href='https://www.aagrapevine.org/podcast'>Grapevine Podcast Host</a><br/><br/></p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Embarking on the path of recovery, Don found solace in the rooms of Alcoholics Anonymous, where he found strength in his powerlessness, leading him to a life of healing and peace.<br/><br/><b>Quotes <br/></b>“I had no idea until I came to AA that it was a disease that made it so that I could not control my drinking.”<br/><br/>“Exactly what God is, I’ve given up trying to define it . . . as soon as I’ve defined it, I think I’ve lost it . . . I need to hold my Higher Power as <b>undefinable</b>.”<br/> <br/>“It’s a new way of life, that’s what AA has offered me.”</p><p><b>Referred by: </b><a href='https://www.aagrapevine.org/podcast'>Grapevine Podcast Host</a><br/><br/></p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></content:encoded>
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    <link>https://www.keepcomingback.net/</link>
    <itunes:author>Tara V. / Don M.</itunes:author>
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    <pubDate>Thu, 28 Sep 2023 00:00:00 -0700</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/610171/13658246/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/610171/13658246/transcript.json" type="application/json" />
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    <psc:chapters>
  <psc:chapter start="0:00" title="vol 177. 5/30/1994 (Don M.)" />
  <psc:chapter start="0:01" title="Alcoholism as a Genetic Disease" />
  <psc:chapter start="5:24" title="Struggles With Alcoholism and Control" />
  <psc:chapter start="23:09" title="Finding Power in Powerlessness" />
  <psc:chapter start="31:35" title="Sobriety, Recovery, and AA Service" />
  <psc:chapter start="52:00" title="Surrendering to a Higher Power" />
</psc:chapters>
    <itunes:duration>3402</itunes:duration>
    <itunes:keywords>keep coming back, sober, alcohol, 12 steps, drink, drinking, speaker, meeting, AA, recovery, sobriety, alcoholics anonymous, drunk, liquor, 12, steps, program, alcoholics, AA Speaker Podcast, keep coming back podcast; dry January </itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>vol 176. 6/1/2016 (Heather K.)</itunes:title>
    <title>vol 176. 6/1/2016 (Heather K.)</title>
    <itunes:summary><![CDATA[Exclusively an alcoholic, Heather shares her journey from a happy childhood, to 3 handles of Southern Comfort per week, to a life of peace and sobriety.  Quotes  “I have a really good relationship with my kids, they get to see what a sober mom looks like.”  “I no longer have the obsession to drink, which is a miracle; I use to think about drinking every day.”  Referred by: KeepComingBack.net website contact   Instagram Facebook   ]]></itunes:summary>
    <description><![CDATA[<p>Exclusively an alcoholic, Heather shares her journey from a happy childhood, to 3 handles of Southern Comfort per week, to a life of peace and sobriety. </p><p><b>Quotes <br/></b>“I have a really good relationship with my kids, they get to see what a sober mom looks like.”<br/><br/>“I no longer have the obsession to drink, which is a miracle; I use to think about drinking every day.”<br/><br/><b>Referred by: </b><a href='https://keepcomingback.net/'><b>KeepComingBack.net</b></a> website contact<br/><br/></p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Exclusively an alcoholic, Heather shares her journey from a happy childhood, to 3 handles of Southern Comfort per week, to a life of peace and sobriety. </p><p><b>Quotes <br/></b>“I have a really good relationship with my kids, they get to see what a sober mom looks like.”<br/><br/>“I no longer have the obsession to drink, which is a miracle; I use to think about drinking every day.”<br/><br/><b>Referred by: </b><a href='https://keepcomingback.net/'><b>KeepComingBack.net</b></a> website contact<br/><br/></p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></content:encoded>
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    <link>https://www.keepcomingback.net/</link>
    <itunes:author>Tara V. / Heather K.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13622681</guid>
    <pubDate>Thu, 21 Sep 2023 00:00:00 -0700</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/610171/13622681/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/610171/13622681/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/610171/13622681/transcript.srt" type="application/x-subrip" />
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    <podcast:chapters url="https://www.buzzsprout.com/610171/13622681/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="vol 176. 6/1/2016 (Heather K.)" />
  <psc:chapter start="0:01" title="Alcoholism Disease and Recovery in AA" />
  <psc:chapter start="4:58" title="From Tolerance to Rock Bottom" />
  <psc:chapter start="13:06" title="Detox and Relapse" />
  <psc:chapter start="21:40" title="A Journey to Sobriety and Transformation" />
  <psc:chapter start="31:37" title="Hope and Support in Sobriety Programs" />
  <psc:chapter start="41:56" title="Newcomers and Finding a Sponsor" />
</psc:chapters>
    <itunes:duration>2611</itunes:duration>
    <itunes:keywords>keep coming back, sober, alcohol, 12 steps, drink, drinking, speaker, meeting, AA, recovery, sobriety, alcoholics anonymous, drunk, liquor, 12, steps, program, alcoholics, AA Speaker Podcast, keep coming back podcast; dry January </itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>vol 175. 4/25/1986 (Robert P.)</itunes:title>
    <title>vol 175. 4/25/1986 (Robert P.)</title>
    <itunes:summary><![CDATA[Even with decades of sobriety Robert speaks to the newcomer, like a newcomer, bringing wisdom, time and solution to the obsession of alcoholism. You can connect more with Robert at: recoveryguy.org Quotes  “Alcoholics Anonymous is not a program for people that need it, Alcoholics Anonymous is a program for people who want it. ”  “Not every time I drank did I get in trouble, but every time I got in trouble I was drunk.”  “I don’t stay sober because I’m afraid of alcohol, I stay sober because I...]]></itunes:summary>
    <description><![CDATA[<p>Even with decades of sobriety Robert speaks to the newcomer, like a newcomer, bringing wisdom, time and solution to the obsession of alcoholism. You can connect more with Robert at: <a href='https://recoveryguy.org/'>recoveryguy.org</a></p><p><b>Quotes <br/></b>“Alcoholics Anonymous is not a program for people that need it, Alcoholics Anonymous is a program for people who want it. ”<br/><br/>“Not every time I drank did I get in trouble, but every time I got in trouble I was drunk.”<br/><br/>“I don’t stay sober because I’m afraid of alcohol, I stay sober because I never want to stop living this life, it’s remarkable, it’s amazing, it’s more than I ever expected.”<br/><br/><b>Referred by: </b>Social Media </p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Even with decades of sobriety Robert speaks to the newcomer, like a newcomer, bringing wisdom, time and solution to the obsession of alcoholism. You can connect more with Robert at: <a href='https://recoveryguy.org/'>recoveryguy.org</a></p><p><b>Quotes <br/></b>“Alcoholics Anonymous is not a program for people that need it, Alcoholics Anonymous is a program for people who want it. ”<br/><br/>“Not every time I drank did I get in trouble, but every time I got in trouble I was drunk.”<br/><br/>“I don’t stay sober because I’m afraid of alcohol, I stay sober because I never want to stop living this life, it’s remarkable, it’s amazing, it’s more than I ever expected.”<br/><br/><b>Referred by: </b>Social Media </p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></content:encoded>
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    <link>https://www.keepcomingback.net/</link>
    <itunes:author>Tara V. / Robert P.</itunes:author>
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    <pubDate>Thu, 14 Sep 2023 00:00:00 -0700</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/610171/13584988/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/610171/13584988/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/610171/13584988/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/610171/13584988/transcript.vtt" type="text/vtt" />
    <podcast:chapters url="https://www.buzzsprout.com/610171/13584988/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="vol 175. 4/25/1986 (Robert P.)" />
  <psc:chapter start="0:01" title="Alcoholism" />
  <psc:chapter start="5:45" title="Alcoholism and Childhood Trauma Effects" />
  <psc:chapter start="15:14" title="Addiction Struggles and Failed Attempts" />
  <psc:chapter start="28:57" title="Personal Journey of Addiction and Recovery" />
  <psc:chapter start="35:15" title="Finding Hope in Alcoholics Anonymous" />
  <psc:chapter start="45:39" title="The Power of Service in Recovery" />
  <psc:chapter start="1:00:48" title="The Power of Unity in Recovery" />
</psc:chapters>
    <itunes:duration>4070</itunes:duration>
    <itunes:keywords>keep coming back, sober, alcohol, 12 steps, drink, drinking, speaker, meeting, AA, recovery, sobriety, alcoholics anonymous, drunk, liquor, 12, steps, program, alcoholics, AA Speaker Podcast, keep coming back podcast; dry January </itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>vol 174. 12/31/2019 (Tim S.)</itunes:title>
    <title>vol 174. 12/31/2019 (Tim S.)</title>
    <itunes:summary><![CDATA[Tim’s alcoholism was a slow burn which expanded into a complete mental obsession. Listen to what it was like and the journey to today where Tim lives in peace and joy.  Quotes  “I thought I was the only person who lived like that . . . I thought that I was the only person who had that sort of mental obsession going on.” “The family heals with sobriety.”  Referred by: Social Media    Instagram Facebook   ]]></itunes:summary>
    <description><![CDATA[<p>Tim’s alcoholism was a slow burn which expanded into a complete mental obsession. Listen to what it was like and the journey to today where Tim lives in peace and joy.<br/><br/><b>Quotes <br/></b>“I thought I was the only person who lived like that . . . I thought that I was the only person who had that sort of mental obsession going on.”</p><p>“The family heals with sobriety.”<br/><br/><b>Referred by: </b>Social Media<br/><br/><br/></p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Tim’s alcoholism was a slow burn which expanded into a complete mental obsession. Listen to what it was like and the journey to today where Tim lives in peace and joy.<br/><br/><b>Quotes <br/></b>“I thought I was the only person who lived like that . . . I thought that I was the only person who had that sort of mental obsession going on.”</p><p>“The family heals with sobriety.”<br/><br/><b>Referred by: </b>Social Media<br/><br/><br/></p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></content:encoded>
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    <link>https://www.keepcomingback.net/</link>
    <itunes:author>Tara V. / Tim S.</itunes:author>
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    <pubDate>Thu, 07 Sep 2023 00:00:00 -0700</pubDate>
    <itunes:duration>4532</itunes:duration>
    <itunes:keywords>keep coming back, sober, alcohol, 12 steps, drink, drinking, speaker, meeting, AA, recovery, sobriety, alcoholics anonymous, drunk, liquor, 12, steps, program, alcoholics, AA Speaker Podcast, keep coming back podcast; dry January </itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>vol 173. 5/16/2010 (Hannah)</itunes:title>
    <title>vol 173. 5/16/2010 (Hannah)</title>
    <itunes:summary><![CDATA[Hannah works a strong program today, same as when she was a newcomer. And with that commitment to the program and recovery, she has the brand of serenity we all seek. Quotes  “I never thought it was possible to become someone that didn’t hate herself . . . and I can say today that I don’t hate myself, and that’s one of the biggest gifts of this program.”  “I couldn’t keep doing what I was doing anymore . . . I knew I needed help and I became willing and I became open.”    Referred by: So...]]></itunes:summary>
    <description><![CDATA[<p>Hannah works a strong program today, same as when she was a newcomer. And with that commitment to the program and recovery, she has the brand of serenity we all seek.</p><p><b>Quotes <br/></b>“I never thought it was possible to become someone that didn’t hate herself . . . and I can say today that I don’t hate myself, and that’s one of the biggest gifts of this program.”<br/><br/>“I couldn’t keep doing what I was doing anymore . . . I knew I needed help and I became willing and I became open.”  <br/><br/><b>Referred by: </b>Social Media<br/><br/><br/></p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Hannah works a strong program today, same as when she was a newcomer. And with that commitment to the program and recovery, she has the brand of serenity we all seek.</p><p><b>Quotes <br/></b>“I never thought it was possible to become someone that didn’t hate herself . . . and I can say today that I don’t hate myself, and that’s one of the biggest gifts of this program.”<br/><br/>“I couldn’t keep doing what I was doing anymore . . . I knew I needed help and I became willing and I became open.”  <br/><br/><b>Referred by: </b>Social Media<br/><br/><br/></p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></content:encoded>
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    <link>https://www.keepcomingback.net/</link>
    <itunes:author>Tara V. / Hannah</itunes:author>
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    <pubDate>Thu, 31 Aug 2023 00:00:00 -0700</pubDate>
    <itunes:duration>3186</itunes:duration>
    <itunes:keywords>keep coming back, sober, alcohol, 12 steps, drink, drinking, speaker, meeting, AA, recovery, sobriety, alcoholics anonymous, drunk, liquor, 12, steps, program, alcoholics, AA Speaker Podcast, keep coming back podcast; dry January </itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>vol 172. 1/24/2003 (Michele R.)</itunes:title>
    <title>vol 172. 1/24/2003 (Michele R.)</title>
    <itunes:summary><![CDATA[Unable to say the word “God” when she came into the rooms, Michele shares her journey through AA to a new God that she leans on and trusts.    Quotes   “For the first time, in a really long time, I said: God help me.”   “I only have to ask, and I only have to make the tiniest little bit of effort, and then things change.”   Referred by: Alyssa (vol. 49)  Instagram Facebook   ]]></itunes:summary>
    <description><![CDATA[<p>Unable to say the word “God” when she came into the rooms, Michele shares her journey through AA to a new God that she leans on and trusts. <br/> <br/><b>Quotes <br/></b> “For the first time, in a really long time, I said: God help me.” <br/><br/>“I only have to ask, and I only have to make the tiniest little bit of effort, and then things change.” <br/><br/><b>Referred by: </b>Alyssa (vol. 49) </p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Unable to say the word “God” when she came into the rooms, Michele shares her journey through AA to a new God that she leans on and trusts. <br/> <br/><b>Quotes <br/></b> “For the first time, in a really long time, I said: God help me.” <br/><br/>“I only have to ask, and I only have to make the tiniest little bit of effort, and then things change.” <br/><br/><b>Referred by: </b>Alyssa (vol. 49) </p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></content:encoded>
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    <link>https://www.keepcomingback.net/</link>
    <itunes:author>Tara V. / Michele R.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13460231</guid>
    <pubDate>Thu, 24 Aug 2023 00:00:00 -0700</pubDate>
    <itunes:duration>4575</itunes:duration>
    <itunes:keywords>keep coming back, sober, alcohol, 12 steps, drink, drinking, speaker, meeting, AA, recovery, sobriety, alcoholics anonymous, drunk, liquor, 12, steps, program, alcoholics, AA Speaker Podcast, keep coming back podcast; dry January </itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>vol 171. 2/19/2016 (Melanie W.)</itunes:title>
    <title>vol 171. 2/19/2016 (Melanie W.)</title>
    <itunes:summary><![CDATA[Alcoholic bartender gone sober, still bartending, and still sober. Melanie shares the magic of sobriety and how it spreads from one member of AA to the next.   Quotes  “I was always kinda worried that I would be an alcoholic or I was an alcoholic . . . it was always looming there.”   “You’re a slave to your addiction, to your alcoholism . . . but there is a different life, I’ve experienced a completely different life.”  “There is so much joy and happiness in sobriety . . . and you remember ev...]]></itunes:summary>
    <description><![CDATA[<p>Alcoholic bartender gone sober, still bartending, and still sober. Melanie shares the magic of sobriety and how it spreads from one member of AA to the next. <br/><br/><b>Quotes <br/></b>“I was always kinda worried that I would be an alcoholic or I was an alcoholic . . . it was always looming there.” <br/><br/>“You’re a slave to your addiction, to your alcoholism . . . but there is a different life, I’ve experienced a completely different life.”<br/><br/>“There is so much joy and happiness in sobriety . . . and you remember everything!”<br/><br/><b>Referred by: </b>Instagram </p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Alcoholic bartender gone sober, still bartending, and still sober. Melanie shares the magic of sobriety and how it spreads from one member of AA to the next. <br/><br/><b>Quotes <br/></b>“I was always kinda worried that I would be an alcoholic or I was an alcoholic . . . it was always looming there.” <br/><br/>“You’re a slave to your addiction, to your alcoholism . . . but there is a different life, I’ve experienced a completely different life.”<br/><br/>“There is so much joy and happiness in sobriety . . . and you remember everything!”<br/><br/><b>Referred by: </b>Instagram </p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></content:encoded>
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    <link>https://www.keepcomingback.net/</link>
    <itunes:author>Tara V. / Melanie W.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13406412</guid>
    <pubDate>Thu, 17 Aug 2023 00:00:00 -0700</pubDate>
    <itunes:duration>3448</itunes:duration>
    <itunes:keywords>keep coming back, sober, alcohol, 12 steps, drink, drinking, speaker, meeting, AA, recovery, sobriety, alcoholics anonymous, drunk, liquor, 12, steps, program, alcoholics, AA Speaker Podcast, keep coming back podcast; dry January </itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>vol 170. 2/2/2007 (Pat)</itunes:title>
    <title>vol 170. 2/2/2007 (Pat)</title>
    <itunes:summary><![CDATA[Pat is a true advocate and student of the Big Book of Alcoholics Anonymous. This humble share is full of wisdom and the tenacity of chasing down sobriety.   Quotes “Pretty much every time I drank, I had this weird physical reaction where I suddenly had this craving to continue drinking and couldn’t stop.”  “Sobriety is just a biproduct of living the spiritual way of life.” “I chased after the program of action with a willingness that I had never been able to muster before.” Referred by: Insta...]]></itunes:summary>
    <description><![CDATA[<p>Pat is a true advocate and student of the Big Book of Alcoholics Anonymous. This humble share is full of wisdom and the tenacity of chasing down sobriety. <br/><br/><b>Quotes<br/></b>“Pretty much every time I drank, I had this weird physical reaction where I suddenly had this craving to continue drinking and couldn’t stop.”<br/><br/>“Sobriety is just a biproduct of living the spiritual way of life.”</p><p>“I chased after the program of action with a willingness that I had never been able to muster before.”</p><p><b>Referred by: </b>Instagram </p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Pat is a true advocate and student of the Big Book of Alcoholics Anonymous. This humble share is full of wisdom and the tenacity of chasing down sobriety. <br/><br/><b>Quotes<br/></b>“Pretty much every time I drank, I had this weird physical reaction where I suddenly had this craving to continue drinking and couldn’t stop.”<br/><br/>“Sobriety is just a biproduct of living the spiritual way of life.”</p><p>“I chased after the program of action with a willingness that I had never been able to muster before.”</p><p><b>Referred by: </b>Instagram </p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></content:encoded>
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    <link>https://www.keepcomingback.net/</link>
    <itunes:author>Tara V. / Pat</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13303845</guid>
    <pubDate>Thu, 10 Aug 2023 00:00:00 -0700</pubDate>
    <itunes:duration>3250</itunes:duration>
    <itunes:keywords>keep coming back, sober, alcohol, 12 steps, drink, drinking, speaker, meeting, AA, recovery, sobriety, alcoholics anonymous, drunk, liquor, 12, steps, program, alcoholics, AA Speaker Podcast, keep coming back podcast; dry January </itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>vol 169. 10/19/1994 (Vickie)</itunes:title>
    <title>vol 169. 10/19/1994 (Vickie)</title>
    <itunes:summary><![CDATA[Another share full of soul and wisdom, strength and forgiveness. Vickie shares the truth of who and what she once was, and the beauty and grace of what and who she is today. A story you will not forget.  Quotes  “As long as I don’t pick it up, it won’t get me drunk, one day at a time.”  “Talk about everything and drink over nothing.”  “I am consciously living beyond my wildest dreams right now."  Referred by: Deidre (vol. 151)  Instagram Facebook   ]]></itunes:summary>
    <description><![CDATA[<div>Another share full of soul and wisdom, strength and forgiveness. Vickie shares the truth of who and what she once was, and the beauty and grace of what and who she is today. A story you will not forget.<br/><br/><strong>Quotes <br/></strong>“As long as I don’t pick it up, it won’t get me drunk, one day at a time.”<br/><br/>“Talk about everything and drink over nothing.”<br/><br/>“I am consciously living beyond my wildest dreams right now.&quot;<br/><br/><strong>Referred by: </strong>Deidre (vol. 151)<br/><br/></div><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<div>Another share full of soul and wisdom, strength and forgiveness. Vickie shares the truth of who and what she once was, and the beauty and grace of what and who she is today. A story you will not forget.<br/><br/><strong>Quotes <br/></strong>“As long as I don’t pick it up, it won’t get me drunk, one day at a time.”<br/><br/>“Talk about everything and drink over nothing.”<br/><br/>“I am consciously living beyond my wildest dreams right now.&quot;<br/><br/><strong>Referred by: </strong>Deidre (vol. 151)<br/><br/></div><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></content:encoded>
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    <link>https://www.keepcomingback.net/</link>
    <itunes:author>Tara V. / Vickie</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13267760</guid>
    <pubDate>Thu, 03 Aug 2023 00:00:00 -0700</pubDate>
    <itunes:duration>2869</itunes:duration>
    <itunes:keywords>keep coming back, sober, alcohol, 12 steps, drink, drinking, speaker, meeting, AA, recovery, sobriety, alcoholics anonymous, drunk, liquor, 12, steps, program, alcoholics, AA Speaker Podcast, keep coming back podcast; dry January </itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>vol 168. 2/4/2021 (Anthony T.)</itunes:title>
    <title>vol 168. 2/4/2021 (Anthony T.)</title>
    <itunes:summary><![CDATA[Get ready for a quick and soul-full share of passion and wisdom. A member of both AA and NA Anthony shares his real struggle and the real beauty of recovery and the 12 steps.  Quotes  “The need  had to become a want in my life.”  “I always surrendered to the circumstance or situation, but never the problem . . . and once I surrendered to the problem—the situation, the pain, the negative consequences went away.”  Referred by: Connie (vol. 146) Instagram Facebook   ]]></itunes:summary>
    <description><![CDATA[<p>Get ready for a quick and soul-full share of passion and wisdom. A member of both AA and NA Anthony shares his real struggle and the real beauty of recovery and the 12 steps.<br/><br/><b>Quotes <br/></b>“The <b><em>need  </em></b>had to become a <b><em>want </em></b>in my life.”<br/><br/>“I always surrendered to the circumstance or situation, but never the problem . . . and once I surrendered to the problem—the situation, the pain, the negative consequences went away.”<br/><br/><b>Referred by: </b>Connie (vol. 146)</p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Get ready for a quick and soul-full share of passion and wisdom. A member of both AA and NA Anthony shares his real struggle and the real beauty of recovery and the 12 steps.<br/><br/><b>Quotes <br/></b>“The <b><em>need  </em></b>had to become a <b><em>want </em></b>in my life.”<br/><br/>“I always surrendered to the circumstance or situation, but never the problem . . . and once I surrendered to the problem—the situation, the pain, the negative consequences went away.”<br/><br/><b>Referred by: </b>Connie (vol. 146)</p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></content:encoded>
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    <link>https://www.keepcomingback.net/</link>
    <itunes:author>Tara V. / Anthony T.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13263102</guid>
    <pubDate>Thu, 27 Jul 2023 00:00:00 -0700</pubDate>
    <itunes:duration>1467</itunes:duration>
    <itunes:keywords>keep coming back, sober, alcohol, 12 steps, drink, drinking, speaker, meeting, AA, recovery, sobriety, alcoholics anonymous, drunk, liquor, 12, steps, program, alcoholics, AA Speaker Podcast, keep coming back podcast; dry January </itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>vol 167. 6/9/2017 (Kate R.)</itunes:title>
    <title>vol 167. 6/9/2017 (Kate R.)</title>
    <itunes:summary><![CDATA[Kate is an example of maintaining the course of sobriety in the face of heartache and loss. She walks us through how she got sick and then better, and how she manages life today as an active member of AA. Quotes  “All I had to do was stop using drugs, stop drinking, but I couldn’t and I didn’t understand why.”  “I was just so beat up and willing to do whatever it took.”  “I’ve been able to find my tribe . . . just by being myself.”   Referred by: Christina (vol. 159) Instagram Facebook   ]]></itunes:summary>
    <description><![CDATA[<p>Kate is an example of maintaining the course of sobriety in the face of heartache and loss. She walks us through how she got sick and then better, and how she manages life today as an active member of AA.</p><p><b>Quotes <br/></b>“All I had to do was stop using drugs, stop drinking, but I couldn’t and I didn’t understand why.”<br/><br/>“I was just so beat up and willing to do whatever it took.”<br/><br/>“I’ve been able to find my tribe . . . just by being myself.” <br/><br/><b>Referred by: </b>Christina (vol. 159)</p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Kate is an example of maintaining the course of sobriety in the face of heartache and loss. She walks us through how she got sick and then better, and how she manages life today as an active member of AA.</p><p><b>Quotes <br/></b>“All I had to do was stop using drugs, stop drinking, but I couldn’t and I didn’t understand why.”<br/><br/>“I was just so beat up and willing to do whatever it took.”<br/><br/>“I’ve been able to find my tribe . . . just by being myself.” <br/><br/><b>Referred by: </b>Christina (vol. 159)</p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></content:encoded>
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    <link>https://www.keepcomingback.net/</link>
    <itunes:author>Tara V. / Kate R.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13253183</guid>
    <pubDate>Thu, 20 Jul 2023 00:00:00 -0700</pubDate>
    <itunes:duration>2495</itunes:duration>
    <itunes:keywords>keep coming back, sober, alcohol, 12 steps, drink, drinking, speaker, meeting, AA, recovery, sobriety, alcoholics anonymous, drunk, liquor, 12, steps, program, alcoholics, AA Speaker Podcast, keep coming back podcast; dry January </itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>vol 166. 2/1/2015 (Dan D.)</itunes:title>
    <title>vol 166. 2/1/2015 (Dan D.)</title>
    <itunes:summary><![CDATA[Sober since entering the rooms of Alcoholics Anonymous, Dan shares what he did and didn’t do well to get 8 years of sobriety. Dan shares with a sense of honor, privilege and duty to help the alcoholic that still suffers. Quotes  “My drinking changed from habit to obsession.”  “I couldn’t see my life with or without alcohol—and I didn’t know what to do.”  “I definitely keep communication with other alcoholics on the priority list.”  Referred by: Jeff C. (vol. 144) Instagram Facebook   ]]></itunes:summary>
    <description><![CDATA[<p>Sober since entering the rooms of Alcoholics Anonymous, Dan shares what he did and didn’t do well to get 8 years of sobriety. Dan shares with a sense of honor, privilege and duty to help the alcoholic that still suffers.</p><p><b>Quotes <br/></b>“My drinking changed from habit to obsession.”<br/><br/>“I couldn’t see my life with or without alcohol—and I didn’t know what to do.”<br/><br/>“I definitely keep communication with other alcoholics on the priority list.”<br/><br/><b>Referred by: </b>Jeff C. (vol. 144)</p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Sober since entering the rooms of Alcoholics Anonymous, Dan shares what he did and didn’t do well to get 8 years of sobriety. Dan shares with a sense of honor, privilege and duty to help the alcoholic that still suffers.</p><p><b>Quotes <br/></b>“My drinking changed from habit to obsession.”<br/><br/>“I couldn’t see my life with or without alcohol—and I didn’t know what to do.”<br/><br/>“I definitely keep communication with other alcoholics on the priority list.”<br/><br/><b>Referred by: </b>Jeff C. (vol. 144)</p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></content:encoded>
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    <link>https://www.keepcomingback.net/</link>
    <itunes:author>Tara V. / Dan D.</itunes:author>
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    <pubDate>Thu, 13 Jul 2023 00:00:00 -0700</pubDate>
    <itunes:duration>3543</itunes:duration>
    <itunes:keywords>keep coming back, sober, alcohol, 12 steps, drink, drinking, speaker, meeting, AA, recovery, sobriety, alcoholics anonymous, drunk, liquor, 12, steps, program, alcoholics, AA Speaker Podcast, keep coming back podcast; dry January </itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>vol 165. 12/19/2022 (Kate B.)</itunes:title>
    <title>vol 165. 12/19/2022 (Kate B.)</title>
    <itunes:summary><![CDATA[At 29 years old, 27 weeks pregnant and 6 months sober, Kate shares her story of alcoholism, recovery and the magic of the 12 steps of Alcoholics Anonymous.  Quotes  “As soon as I introduced alcohol back in my life, I was moving the goal post again.” “The same energy that I had spent trying to drink successfully and normally, I had to give to the AA program.”  Referred by: Alyssa (vol. 49) Instagram Facebook   ]]></itunes:summary>
    <description><![CDATA[<p>At 29 years old, 27 weeks pregnant and 6 months sober, Kate shares her story of alcoholism, recovery and the magic of the 12 steps of Alcoholics Anonymous. </p><p><b>Quotes <br/></b>“As soon as I introduced alcohol back in my life, I was moving the goal post again.”</p><p>“The same energy that I had spent trying to drink successfully and normally, I had to give to the AA program.”<br/><br/><b>Referred by: </b>Alyssa (vol. 49)</p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>At 29 years old, 27 weeks pregnant and 6 months sober, Kate shares her story of alcoholism, recovery and the magic of the 12 steps of Alcoholics Anonymous. </p><p><b>Quotes <br/></b>“As soon as I introduced alcohol back in my life, I was moving the goal post again.”</p><p>“The same energy that I had spent trying to drink successfully and normally, I had to give to the AA program.”<br/><br/><b>Referred by: </b>Alyssa (vol. 49)</p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></content:encoded>
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    <link>https://www.keepcomingback.net/</link>
    <itunes:author>Tara V. / Kate B.</itunes:author>
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    <pubDate>Thu, 06 Jul 2023 00:00:00 -0700</pubDate>
    <itunes:duration>3977</itunes:duration>
    <itunes:keywords>keep coming back, sober, alcohol, 12 steps, drink, drinking, speaker, meeting, AA, recovery, sobriety, alcoholics anonymous, drunk, liquor, 12, steps, program, alcoholics, AA Speaker Podcast, keep coming back podcast; dry January </itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>vol 164. 2/6/2023 (Q.)</itunes:title>
    <title>vol 164. 2/6/2023 (Q.)</title>
    <itunes:summary><![CDATA[A third culture kid (TCK), Q. lived in his own world, and eventually created his own reality with alcohol and drugs. Only 110 days into sobriety, Q. brings honesty, reflection and hope to the table in this share.   Quotes  “I’m 110 days sober and I feel like I’m going for life.”  “It was a learning process for sure, but it’s improved dramatically, I feel like I’m actually a husband and father now.”  Referred by: Q. was referred by an anonymous KCB speaker  Instagram Facebook   ]]></itunes:summary>
    <description><![CDATA[<p>A third culture kid (TCK), Q. lived in his own world, and eventually created his own reality with alcohol and drugs. Only 110 days into sobriety, Q. brings honesty, reflection and hope to the table in this share. <br/><br/><b>Quotes <br/></b>“I’m 110 days sober and I feel like I’m going for life.”<br/><br/>“It was a learning process for sure, but it’s improved dramatically, I feel like I’m actually a husband and father now.”<br/><br/><b>Referred by: </b>Q. was referred by an anonymous KCB speaker </p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>A third culture kid (TCK), Q. lived in his own world, and eventually created his own reality with alcohol and drugs. Only 110 days into sobriety, Q. brings honesty, reflection and hope to the table in this share. <br/><br/><b>Quotes <br/></b>“I’m 110 days sober and I feel like I’m going for life.”<br/><br/>“It was a learning process for sure, but it’s improved dramatically, I feel like I’m actually a husband and father now.”<br/><br/><b>Referred by: </b>Q. was referred by an anonymous KCB speaker </p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></content:encoded>
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    <link>https://www.keepcomingback.net/</link>
    <itunes:author>Tara V. / Q.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13091887</guid>
    <pubDate>Thu, 29 Jun 2023 00:00:00 -0700</pubDate>
    <itunes:duration>2327</itunes:duration>
    <itunes:keywords>keep coming back, sober, alcohol, 12 steps, drink, drinking, speaker, meeting, AA, recovery, sobriety, alcoholics anonymous, drunk, liquor, 12, steps, program, alcoholics, AA Speaker Podcast, keep coming back podcast; dry January </itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>vol 163. 3/9/2022 (Jessica W.)</itunes:title>
    <title>vol 163. 3/9/2022 (Jessica W.)</title>
    <itunes:summary><![CDATA[Consequences of drinking and the court system got Jessica to a year of sobriety. And in that year, she has found a new perspective on life, her future and her contributions.   Quotes  “I was able to really decide for myself that alcohol could not be a part of my future.”  “I love knowing that I’m going to wake up sober, it’s my new favorite thing.” Referred by: Jessica is a KCB listener  Instagram Facebook   ]]></itunes:summary>
    <description><![CDATA[<p>Consequences of drinking and the court system got Jessica to a year of sobriety. And in that year, she has found a new perspective on life, her future and her contributions. <br/><br/><b>Quotes <br/></b>“I was able to really decide for myself that alcohol could not be a part of my future.”<br/><br/>“I love knowing that I’m going to wake up sober, it’s my new favorite thing.”</p><p><b>Referred by: </b>Jessica is a KCB listener </p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Consequences of drinking and the court system got Jessica to a year of sobriety. And in that year, she has found a new perspective on life, her future and her contributions. <br/><br/><b>Quotes <br/></b>“I was able to really decide for myself that alcohol could not be a part of my future.”<br/><br/>“I love knowing that I’m going to wake up sober, it’s my new favorite thing.”</p><p><b>Referred by: </b>Jessica is a KCB listener </p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></content:encoded>
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    <link>https://www.keepcomingback.net/</link>
    <itunes:author>Tara V. / Jessica W.</itunes:author>
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    <pubDate>Thu, 22 Jun 2023 00:00:00 -0700</pubDate>
    <itunes:duration>3351</itunes:duration>
    <itunes:keywords>keep coming back, sober, alcohol, 12 steps, drink, drinking, speaker, meeting, AA, recovery, sobriety, alcoholics anonymous, drunk, liquor, 12, steps, program, alcoholics, AA Speaker Podcast, keep coming back podcast; dry January </itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>vol 162. 6/7/2020 (Paul H.)</itunes:title>
    <title>vol 162. 6/7/2020 (Paul H.)</title>
    <itunes:summary><![CDATA[With a very high bottom, it was hard for Paul to see himself as an alcoholic. But eventually life got painful enough for him to try something new and he gave the rooms of Alcoholics Anonymous a chance.   Quotes  “I want to get closer to whatever changed me from not being able to go a day without a drink, to feeling somewhat tranquil today.”  “I don’t think you get to say you’ve tried AA until you’ve been through all the steps thoroughly, with a sponsor, and you’re out there working with other...]]></itunes:summary>
    <description><![CDATA[<p>With a very high bottom, it was hard for Paul to see himself as an alcoholic. But eventually life got painful enough for him to try something new and he gave the rooms of Alcoholics Anonymous a chance. <br/><br/><b>Quotes <br/></b>“I want to get closer to whatever changed me from not being able to go a day without a drink, to feeling somewhat tranquil today.”<br/><br/>“I don’t think you get to say you’ve tried AA until you’ve been through all the steps thoroughly, with a sponsor, and you’re out there working with others.”<br/><br/><b>Referred by: </b>Paul is a KCB listener </p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>With a very high bottom, it was hard for Paul to see himself as an alcoholic. But eventually life got painful enough for him to try something new and he gave the rooms of Alcoholics Anonymous a chance. <br/><br/><b>Quotes <br/></b>“I want to get closer to whatever changed me from not being able to go a day without a drink, to feeling somewhat tranquil today.”<br/><br/>“I don’t think you get to say you’ve tried AA until you’ve been through all the steps thoroughly, with a sponsor, and you’re out there working with others.”<br/><br/><b>Referred by: </b>Paul is a KCB listener </p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></content:encoded>
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    <link>https://www.keepcomingback.net/</link>
    <itunes:author>Tara / Paul H.</itunes:author>
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    <pubDate>Thu, 15 Jun 2023 00:00:00 -0700</pubDate>
    <itunes:duration>2407</itunes:duration>
    <itunes:keywords>keep coming back, sober, alcohol, 12 steps, drink, drinking, speaker, meeting, AA, recovery, sobriety, alcoholics anonymous, drunk, liquor, 12, steps, program, alcoholics, AA Speaker Podcast, keep coming back podcast; dry January </itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>vol 161. 11/17/2006 (Elvira)</itunes:title>
    <title>vol 161. 11/17/2006 (Elvira)</title>
    <itunes:summary><![CDATA[Sober at 30 and raised in AA, the first 10 years of sobriety were rough on Elvira. However, today she is 16 years in and unrecognizable from the person she once was.  Quotes  “Doing it despite not wanting to do it, that’s really what saved me, and now there is no going back.”  “Why don’t you try all 12 steps and see if you’re an alcoholic?”  “AA really helped me with growing up.”  Referred by: Tara C. (vol. 149) Instagram Facebook   ]]></itunes:summary>
    <description><![CDATA[<p>Sober at 30 and raised in AA, the first 10 years of sobriety were rough on Elvira. However, today she is 16 years in and unrecognizable from the person she once was. </p><p><b>Quotes <br/></b>“Doing it despite not wanting to do it, that’s really what saved me, and now there is no going back.”<br/><br/>“Why don’t you try <em>all</em> 12 steps and see if you’re an alcoholic?”<br/><br/>“AA really helped me with growing up.”<br/><br/><b>Referred by: </b>Tara C. (vol. 149)</p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Sober at 30 and raised in AA, the first 10 years of sobriety were rough on Elvira. However, today she is 16 years in and unrecognizable from the person she once was. </p><p><b>Quotes <br/></b>“Doing it despite not wanting to do it, that’s really what saved me, and now there is no going back.”<br/><br/>“Why don’t you try <em>all</em> 12 steps and see if you’re an alcoholic?”<br/><br/>“AA really helped me with growing up.”<br/><br/><b>Referred by: </b>Tara C. (vol. 149)</p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></content:encoded>
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    <link>https://www.keepcomingback.net/</link>
    <itunes:author>Tara / Elvira</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12996370</guid>
    <pubDate>Thu, 08 Jun 2023 00:00:00 -0700</pubDate>
    <itunes:duration>4254</itunes:duration>
    <itunes:keywords>keep coming back, sober, alcohol, 12 steps, drink, drinking, speaker, meeting, AA, recovery, sobriety, alcoholics anonymous, drunk, liquor, 12, steps, program, alcoholics, AA Speaker Podcast, keep coming back podcast; dry January </itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>vol 160. 12/17/2022 (Mike H.)</itunes:title>
    <title>vol 160. 12/17/2022 (Mike H.)</title>
    <itunes:summary><![CDATA[Only a few months into sobriety Mike has a new way of life, a new way of thinking and of loving those around him. The family we create is more important than the family we come from, and in his share, Mike explores the decisions he’s made for his wife and children and their future. Quotes  “It never occurred to me that this was a diagnosable issue that I needed real help for.”  “I’m taking truly one day at a time and enjoying the progress that I’m seeing in myself, as well as my family.”  Ref...]]></itunes:summary>
    <description><![CDATA[<p>Only a few months into sobriety Mike has a new way of life, a new way of thinking and of loving those around him. The family we create is more important than the family we come from, and in his share, Mike explores the decisions he’s made for his wife and children and their future.</p><p><b>Quotes <br/></b>“It never occurred to me that this was a diagnosable issue that I needed real help for.”<br/><br/>“I’m taking truly one day at a time and enjoying the progress that I’m seeing in myself, as well as my family.”<br/><br/><b>Referred by: </b>Anonymous KCB speaker</p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Only a few months into sobriety Mike has a new way of life, a new way of thinking and of loving those around him. The family we create is more important than the family we come from, and in his share, Mike explores the decisions he’s made for his wife and children and their future.</p><p><b>Quotes <br/></b>“It never occurred to me that this was a diagnosable issue that I needed real help for.”<br/><br/>“I’m taking truly one day at a time and enjoying the progress that I’m seeing in myself, as well as my family.”<br/><br/><b>Referred by: </b>Anonymous KCB speaker</p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></content:encoded>
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    <link>https://www.keepcomingback.net/</link>
    <itunes:author>Tara / Mike H.</itunes:author>
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    <pubDate>Thu, 01 Jun 2023 00:00:00 -0700</pubDate>
    <itunes:duration>3564</itunes:duration>
    <itunes:keywords>keep coming back, sober, alcohol, 12 steps, drink, drinking, speaker, meeting, AA, recovery, sobriety, alcoholics anonymous, drunk, liquor, 12, steps, program, alcoholics, AA Speaker Podcast, keep coming back podcast; dry January </itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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    <itunes:title>vol 159. 6/2/2020 (Christina P.)</itunes:title>
    <title>vol 159. 6/2/2020 (Christina P.)</title>
    <itunes:summary><![CDATA[Christina grew up in a home where appearances were more important than reality –and when mistakes were made, they were quietly resolved for her. It wasn’t until she hit her own bottom and made some good hard choices did she find recovery and a life of peace.  Quotes  “I will recover loudly so that others do not have to suffer silently.”  “I had every intention of staying sober . . . I just didn’t know how to do it.”  “I move with integrity, and my word means something today.”  Referred b...]]></itunes:summary>
    <description><![CDATA[<p>Christina grew up in a home where appearances were more important than reality –and when mistakes were made, they were quietly resolved for her. It wasn’t until she hit her own bottom and made some good hard choices did she find recovery and a life of peace.<br/><br/><b>Quotes <br/></b>“I will recover loudly so that others do not have to suffer silently.”<br/><br/>“I had every intention of staying sober . . . I just didn’t know how to do it.”<br/><br/>“I move with integrity, and my word means something today.”<br/><br/><b>Referred by: </b>Connie (vol. 146)</p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Christina grew up in a home where appearances were more important than reality –and when mistakes were made, they were quietly resolved for her. It wasn’t until she hit her own bottom and made some good hard choices did she find recovery and a life of peace.<br/><br/><b>Quotes <br/></b>“I will recover loudly so that others do not have to suffer silently.”<br/><br/>“I had every intention of staying sober . . . I just didn’t know how to do it.”<br/><br/>“I move with integrity, and my word means something today.”<br/><br/><b>Referred by: </b>Connie (vol. 146)</p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></content:encoded>
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    <link>https://www.keepcomingback.net/</link>
    <itunes:author>Tara / Christina P.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12910650</guid>
    <pubDate>Thu, 25 May 2023 00:00:00 -0700</pubDate>
    <itunes:duration>3993</itunes:duration>
    <itunes:keywords>keep coming back, sober, alcohol, 12 steps, drink, drinking, speaker, meeting, AA, recovery, sobriety, alcoholics anonymous, drunk, liquor, 12, steps, program, alcoholics, AA Speaker Podcast, keep coming back podcast; dry January </itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
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    <itunes:title>vol 158. 10/22/2012 (Don S.)</itunes:title>
    <title>vol 158. 10/22/2012 (Don S.)</title>
    <itunes:summary><![CDATA[On the verge of homelessness with his Gucci slippers, Don still had ego hanging on. After 5 years of struggling, he finally got this sobriety thing, and then 10 years into sobriety Don had his hardest year yet - but remains sober. This is a great share with many nuggets of wisdom. Quotes  “The fellowship of AA will never fail, if you just raise your hand and ask for help.”  “I just wanted the chaos to stop, and I didn’t want to die . . . and now I have a full life, I get to experience everyth...]]></itunes:summary>
    <description><![CDATA[<p>On the verge of homelessness with his Gucci slippers, Don still had ego hanging on. After 5 years of struggling, he finally got this sobriety thing, and then 10 years into sobriety Don had his hardest year yet - but remains sober. This is a great share with many nuggets of wisdom.</p><p><b>Quotes <br/></b>“The fellowship of AA will never fail, if you just raise your hand and ask for help.”<br/><br/>“I just wanted the chaos to stop, and I didn’t want to die . . . and now I have a full life, I get to experience everything.”<br/><br/><b>Referred by: </b>Tara V. (vol. 54)</p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>On the verge of homelessness with his Gucci slippers, Don still had ego hanging on. After 5 years of struggling, he finally got this sobriety thing, and then 10 years into sobriety Don had his hardest year yet - but remains sober. This is a great share with many nuggets of wisdom.</p><p><b>Quotes <br/></b>“The fellowship of AA will never fail, if you just raise your hand and ask for help.”<br/><br/>“I just wanted the chaos to stop, and I didn’t want to die . . . and now I have a full life, I get to experience everything.”<br/><br/><b>Referred by: </b>Tara V. (vol. 54)</p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></content:encoded>
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    <link>https://www.keepcomingback.net/</link>
    <itunes:author>Tara / Don S.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12832724</guid>
    <pubDate>Thu, 18 May 2023 00:00:00 -0700</pubDate>
    <itunes:duration>2895</itunes:duration>
    <itunes:keywords>keep coming back, sober, alcohol, 12 steps, drink, drinking, speaker, meeting, AA, recovery, sobriety, alcoholics anonymous, drunk, liquor, 12, steps, program, alcoholics, AA Speaker Podcast, keep coming back podcast; dry January </itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>vol 157. 6/8/2021 (Nick M.)</itunes:title>
    <title>vol 157. 6/8/2021 (Nick M.)</title>
    <itunes:summary><![CDATA[Former Marine with 2 combat tours, Nick came to the rooms homeless, alcoholic and broken with trauma. But today, almost 2 years into sobriety, Nick is changing lives and the world with his true purpose of helping others. Check out live2ndlyfe.com  Quotes  “I had a hard time distinguishing the difference between religion and spirituality.”  “The Big Book has the recipe right in it . . . so all I have to do is just literally follow the recipe.”  Referred by: Tim L. (Vol. 140) Instagram Facebook   ]]></itunes:summary>
    <description><![CDATA[<p>Former Marine with 2 combat tours, Nick came to the rooms homeless, alcoholic and broken with trauma. But today, almost 2 years into sobriety, Nick is changing lives and the world with his true purpose of helping others. Check out<b> </b><a href='https://live2ndlyfe.com/'><b>live2ndlyfe.com</b></a><br/><br/><b>Quotes <br/></b>“I had a hard time distinguishing the difference between religion and spirituality.”<br/><br/>“The Big Book has the recipe right in it . . . so all I have to do is just literally follow the recipe.”<br/><br/><b>Referred by: </b>Tim L. (Vol. 140)</p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Former Marine with 2 combat tours, Nick came to the rooms homeless, alcoholic and broken with trauma. But today, almost 2 years into sobriety, Nick is changing lives and the world with his true purpose of helping others. Check out<b> </b><a href='https://live2ndlyfe.com/'><b>live2ndlyfe.com</b></a><br/><br/><b>Quotes <br/></b>“I had a hard time distinguishing the difference between religion and spirituality.”<br/><br/>“The Big Book has the recipe right in it . . . so all I have to do is just literally follow the recipe.”<br/><br/><b>Referred by: </b>Tim L. (Vol. 140)</p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></content:encoded>
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    <link>https://www.keepcomingback.net/</link>
    <itunes:author>Tara / Nick M. </itunes:author>
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    <pubDate>Thu, 11 May 2023 00:00:00 -0700</pubDate>
    <itunes:duration>3593</itunes:duration>
    <itunes:keywords>keep coming back, sober, alcohol, 12 steps, drink, drinking, speaker, meeting, AA, recovery, sobriety, alcoholics anonymous, drunk, liquor, 12, steps, program, alcoholics, AA Speaker Podcast, keep coming back podcast; dry January </itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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    <itunes:title>vol 156. 9/5/2016 (Jared R.)</itunes:title>
    <title>vol 156. 9/5/2016 (Jared R.)</title>
    <itunes:summary><![CDATA[A creative soul, Jared sought both inspiration and escape through alcohol. Today his avenue to art is the program, helping others and meditation. A man that once justified his anger and behavior is now a gentleman that lives free from such lies.  Quotes  “I’m able to keep my mind open enough to learn new things.”  “I was just so happy—I mean filled with complete joy that I could still exercise my creative muscles without having to drink or drug.”  Referred by: Michael R. (Vol. 145) Insta...]]></itunes:summary>
    <description><![CDATA[<p>A creative soul, Jared sought both inspiration and escape through alcohol. Today his avenue to art is the program, helping others and meditation. A man that once justified his anger and behavior is now a gentleman that lives free from such lies. </p><p><b>Quotes <br/></b>“I’m able to keep my mind open enough to learn new things.”<br/><br/>“I was just so happy—I mean filled with complete joy that I could still exercise my creative muscles without having to drink or drug.”<br/><br/><b>Referred by: </b>Michael R. (Vol. 145)</p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>A creative soul, Jared sought both inspiration and escape through alcohol. Today his avenue to art is the program, helping others and meditation. A man that once justified his anger and behavior is now a gentleman that lives free from such lies. </p><p><b>Quotes <br/></b>“I’m able to keep my mind open enough to learn new things.”<br/><br/>“I was just so happy—I mean filled with complete joy that I could still exercise my creative muscles without having to drink or drug.”<br/><br/><b>Referred by: </b>Michael R. (Vol. 145)</p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></content:encoded>
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    <link>https://www.keepcomingback.net/</link>
    <itunes:author>Tara / Jared R.</itunes:author>
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    <pubDate>Thu, 04 May 2023 00:00:00 -0700</pubDate>
    <itunes:duration>3672</itunes:duration>
    <itunes:keywords>keep coming back, sober, alcohol, 12 steps, drink, drinking, speaker, meeting, AA, recovery, sobriety, alcoholics anonymous, drunk, liquor, 12, steps, program, alcoholics, AA Speaker Podcast, keep coming back podcast; dry January </itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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    <itunes:title>vol 155. 8/21/2021 (Braden)</itunes:title>
    <title>vol 155. 8/21/2021 (Braden)</title>
    <itunes:summary><![CDATA[Storyteller Braden shares with us how his drinking began at 8 years old and transformed him through to today, where he has found freedom in sobriety that requires complete honesty. Quotes  “I didn’t know how else to get through the day without multiple drinks of alcohol.”  “The opposite of addiction is connection . . . I knew I should be reconnecting.”  Referred by: website contact Instagram Facebook   ]]></itunes:summary>
    <description><![CDATA[<p>Storyteller Braden shares with us how his drinking began at 8 years old and transformed him through to today, where he has found freedom in sobriety that requires complete honesty.</p><p><b>Quotes <br/></b>“I didn’t know how else to get through the day without multiple drinks of alcohol.”<br/><br/>“The opposite of addiction is connection . . . I knew I should be reconnecting.”<br/><br/><b>Referred by: </b>website contact</p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Storyteller Braden shares with us how his drinking began at 8 years old and transformed him through to today, where he has found freedom in sobriety that requires complete honesty.</p><p><b>Quotes <br/></b>“I didn’t know how else to get through the day without multiple drinks of alcohol.”<br/><br/>“The opposite of addiction is connection . . . I knew I should be reconnecting.”<br/><br/><b>Referred by: </b>website contact</p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></content:encoded>
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    <link>https://www.keepcomingback.net/</link>
    <itunes:author>Tara / Braden</itunes:author>
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    <pubDate>Thu, 27 Apr 2023 00:00:00 -0700</pubDate>
    <itunes:duration>3606</itunes:duration>
    <itunes:keywords>keep coming back, sober, alcohol, 12 steps, drink, drinking, speaker, meeting, AA, recovery, sobriety, alcoholics anonymous, drunk, liquor, 12, steps, program, alcoholics, AA Speaker Podcast, keep coming back podcast; dry January </itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
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    <itunes:title>vol 154. 9/26/2020 (Lynn A.)</itunes:title>
    <title>vol 154. 9/26/2020 (Lynn A.)</title>
    <itunes:summary><![CDATA[Until she had a decade of examples behind her, Lynn was oblivious to the signs that she was an alcoholic. After a couple restarts, Lynn finally accepted that she was powerless over alcohol, and with that came the beautiful and free life she lives today. Quotes  “I didn’t drink every day, but when I did all bets were off.”  “My sobriety is more important than anything, and that’s what it had to come to.”   Referred by: Niki (Vol. 131)  Instagram Facebook   ]]></itunes:summary>
    <description><![CDATA[<p>Until she had a decade of examples behind her, Lynn was oblivious to the signs that she was an alcoholic. After a couple restarts, Lynn finally accepted that she was powerless over alcohol, and with that came the beautiful and free life she lives today.</p><p><b>Quotes <br/></b>“I didn’t drink every day, but when I did all bets were off.”<br/><br/>“My sobriety is more important than anything, and that’s what it had to come to.”<br/><br/></p><p><b>Referred by: </b>Niki (Vol. 131) </p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Until she had a decade of examples behind her, Lynn was oblivious to the signs that she was an alcoholic. After a couple restarts, Lynn finally accepted that she was powerless over alcohol, and with that came the beautiful and free life she lives today.</p><p><b>Quotes <br/></b>“I didn’t drink every day, but when I did all bets were off.”<br/><br/>“My sobriety is more important than anything, and that’s what it had to come to.”<br/><br/></p><p><b>Referred by: </b>Niki (Vol. 131) </p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></content:encoded>
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    <link>https://www.keepcomingback.net/</link>
    <itunes:author>Tara / Lynn A.</itunes:author>
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    <pubDate>Thu, 20 Apr 2023 00:00:00 -0700</pubDate>
    <itunes:duration>3350</itunes:duration>
    <itunes:keywords>keep coming back, sober, alcohol, 12 steps, drink, drinking, speaker, meeting, AA, recovery, sobriety, alcoholics anonymous, drunk, liquor, 12, steps, program, alcoholics, AA Speaker Podcast, keep coming back podcast; dry January </itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>vol 153. Sobriety Date Unknown (Robb K.)</itunes:title>
    <title>vol 153. Sobriety Date Unknown (Robb K.)</title>
    <itunes:summary><![CDATA[Dr. Robb Kelly is a well-known expert in the recovery industry; his message, his energy, and his deep respect for the Big Book comes through strong and clear in this poignant message of Hope. Quotes  "The mental obsession will get me every single time; the internal dialogue will kill me.”  “There’s no such thing as just having one beer, it doesn’t work like that for me.”  Referred by: Website contact Instagram Facebook   ]]></itunes:summary>
    <description><![CDATA[<p>Dr. Robb Kelly is a well-known expert in the recovery industry; his message, his energy, and his deep respect for the Big Book comes through strong and clear in this poignant message of Hope.</p><p><b>Quotes <br/></b>&quot;The mental obsession will get me every single time; the internal dialogue will kill me.”<br/><br/>“There’s no such thing as just having one beer, it doesn’t work like that for me.”<br/><br/><b>Referred by: </b>Website contact</p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Dr. Robb Kelly is a well-known expert in the recovery industry; his message, his energy, and his deep respect for the Big Book comes through strong and clear in this poignant message of Hope.</p><p><b>Quotes <br/></b>&quot;The mental obsession will get me every single time; the internal dialogue will kill me.”<br/><br/>“There’s no such thing as just having one beer, it doesn’t work like that for me.”<br/><br/><b>Referred by: </b>Website contact</p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></content:encoded>
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    <link>https://www.keepcomingback.net/</link>
    <itunes:author>Tara / Robb K.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12640863</guid>
    <pubDate>Thu, 13 Apr 2023 00:00:00 -0700</pubDate>
    <itunes:duration>4306</itunes:duration>
    <itunes:keywords>keep coming back, sober, alcohol, 12 steps, drink, drinking, speaker, meeting, AA, recovery, sobriety, alcoholics anonymous, drunk, liquor, 12, steps, program, alcoholics, AA Speaker Podcast, keep coming back podcast; dry January </itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>vol 152. Sobriety Date 4/14/2021 (Doug)</itunes:title>
    <title>vol 152. Sobriety Date 4/14/2021 (Doug)</title>
    <itunes:summary><![CDATA[Only a teenager when introduced to AA, Doug has had a life of struggling against his addiction and alcoholism. Doug identifies himself as a low bottom drunk that’s been given the miracle of recovery several times, and this time he intends to hold on for his life. Quotes  “I couldn’t stop and I couldn’t stand the person I had become.”  “Liquor ceased to be a luxury and became a necessity.”   Referred by: an anonymous KCB speaker Instagram Facebook   ]]></itunes:summary>
    <description><![CDATA[<p>Only a teenager when introduced to AA, Doug has had a life of struggling against his addiction and alcoholism. Doug identifies himself as a low bottom drunk that’s been given the miracle of recovery several times, and this time he intends to hold on for his life.</p><p><b>Quotes <br/></b>“I couldn’t stop and I couldn’t stand the person I had become.”<br/><br/>“Liquor ceased to be a luxury and became a necessity.” <br/><br/><b>Referred by: </b>an anonymous KCB speaker</p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Only a teenager when introduced to AA, Doug has had a life of struggling against his addiction and alcoholism. Doug identifies himself as a low bottom drunk that’s been given the miracle of recovery several times, and this time he intends to hold on for his life.</p><p><b>Quotes <br/></b>“I couldn’t stop and I couldn’t stand the person I had become.”<br/><br/>“Liquor ceased to be a luxury and became a necessity.” <br/><br/><b>Referred by: </b>an anonymous KCB speaker</p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></content:encoded>
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    <link>https://www.keepcomingback.net/</link>
    <itunes:author>Tara / Doug</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12596621</guid>
    <pubDate>Thu, 06 Apr 2023 00:00:00 -0700</pubDate>
    <itunes:duration>4209</itunes:duration>
    <itunes:keywords>keep coming back, sober, alcohol, 12 steps, drink, drinking, speaker, meeting, AA, recovery, sobriety, alcoholics anonymous, drunk, liquor, 12, steps, program, alcoholics, AA Speaker Podcast, keep coming back podcast; dry January </itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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    <itunes:title>vol 151. Sobriety Date 10/3/1997 (Deidre K.)</itunes:title>
    <title>vol 151. Sobriety Date 10/3/1997 (Deidre K.)</title>
    <itunes:summary><![CDATA[A true story of redemption and miracles. Deidre is an active member of Alcoholics Anonymous—25 years in and still completely dedicated to using her pain and recovery to help others find their miracle.  Quotes  “I was incapable, once I took a drink, to stop. That drink took a drink, and I was off and running.”  “You can recreate your life through the 12 steps.”  "AA works, you don’t have to believe anything, just have an open mind.” Referred by: Farrell (Vol. 40) Instagram Facebook   ]]></itunes:summary>
    <description><![CDATA[<p>A true story of redemption and miracles. Deidre is an active member of Alcoholics Anonymous—25 years in and still completely dedicated to using her pain and recovery to help others find their miracle. </p><p><b>Quotes <br/></b>“I was incapable, once I took a drink, to stop. That drink took a drink, and I was off and running.”<br/><br/>“You can recreate your life through the 12 steps.”<br/><br/>&quot;AA works, you don’t have to believe anything, just have an open mind.”</p><p><b>Referred by: </b>Farrell (Vol. 40)</p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>A true story of redemption and miracles. Deidre is an active member of Alcoholics Anonymous—25 years in and still completely dedicated to using her pain and recovery to help others find their miracle. </p><p><b>Quotes <br/></b>“I was incapable, once I took a drink, to stop. That drink took a drink, and I was off and running.”<br/><br/>“You can recreate your life through the 12 steps.”<br/><br/>&quot;AA works, you don’t have to believe anything, just have an open mind.”</p><p><b>Referred by: </b>Farrell (Vol. 40)</p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></content:encoded>
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    <link>https://www.keepcomingback.net/</link>
    <itunes:author>Tara / Deidre K.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12544876</guid>
    <pubDate>Thu, 30 Mar 2023 00:00:00 -0700</pubDate>
    <itunes:duration>4169</itunes:duration>
    <itunes:keywords>keep coming back, sober, alcohol, 12 steps, drink, drinking, speaker, meeting, AA, recovery, sobriety, alcoholics anonymous, drunk, liquor, 12, steps, program, alcoholics, AA Speaker Podcast, keep coming back podcast; dry January </itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>vol 150. Sobriety Date 8/25/2022 (W.J.)</itunes:title>
    <title>vol 150. Sobriety Date 8/25/2022 (W.J.)</title>
    <itunes:summary><![CDATA[Bipolar, anxiety, food addict, ADHD, Addict and Alcoholic, at 35 years old, W.J. has finally found serenity and sobriety with the act and action of complete surrender to, and acceptance of the process.  Quotes  “I’m building this new sober network of people . . . it’s almost like my natural anti-depressant, anti-anxiety.”  “It’s not easy, but it’s simple if you let it be simple.”    Referred by: an anonymous KCB speaker Instagram Facebook   ]]></itunes:summary>
    <description><![CDATA[<p>Bipolar, anxiety, food addict, ADHD, Addict and Alcoholic, at 35 years old, W.J. has finally found serenity and sobriety with the act and action of complete surrender to, and acceptance of the process. </p><p><b>Quotes <br/></b>“I’m building this new sober network of people . . . it’s almost like my natural anti-depressant, anti-anxiety.”<br/><br/>“It’s not easy, but it’s simple if you let it be simple.”  <br/><br/><b>Referred by: </b>an anonymous KCB speaker</p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Bipolar, anxiety, food addict, ADHD, Addict and Alcoholic, at 35 years old, W.J. has finally found serenity and sobriety with the act and action of complete surrender to, and acceptance of the process. </p><p><b>Quotes <br/></b>“I’m building this new sober network of people . . . it’s almost like my natural anti-depressant, anti-anxiety.”<br/><br/>“It’s not easy, but it’s simple if you let it be simple.”  <br/><br/><b>Referred by: </b>an anonymous KCB speaker</p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></content:encoded>
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    <link>https://www.keepcomingback.net/</link>
    <itunes:author>Tara / W.J.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12493342</guid>
    <pubDate>Thu, 23 Mar 2023 00:00:00 -0700</pubDate>
    <itunes:duration>4113</itunes:duration>
    <itunes:keywords>keep coming back, sober, alcohol, 12 steps, drink, drinking, speaker, meeting, AA, recovery, sobriety, alcoholics anonymous, drunk, liquor, 12, steps, program, alcoholics, AA Speaker Podcast, keep coming back podcast; dry January </itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>vol 149. Sobriety Date 1/3/2003 (Tara C.)</itunes:title>
    <title>vol 149. Sobriety Date 1/3/2003 (Tara C.)</title>
    <itunes:summary><![CDATA[Tara didn’t start drinking until college, and within a few years her life and all her decisions revolved around alcohol. It was her sheer desire to have a different life that brought her to the program and the actions of the 12 steps.  Quotes  “I failed, basically on a daily basis to stop drinking . . . I failed every day to not drink."  “I have no doubt that AA saved my life.”  Referred by: Tara V. (vol. 54) Instagram Facebook   ]]></itunes:summary>
    <description><![CDATA[<p>Tara didn’t start drinking until college, and within a few years her life and all her decisions revolved around alcohol. It was her sheer desire to have a different life that brought her to the program and the actions of the 12 steps. </p><p><b>Quotes <br/></b>“I failed, basically on a daily basis to stop drinking . . . I failed every day to not drink.&quot;<br/><br/>“I have no doubt that AA saved my life.”<br/><br/><b>Referred by: </b>Tara V. (vol. 54)</p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Tara didn’t start drinking until college, and within a few years her life and all her decisions revolved around alcohol. It was her sheer desire to have a different life that brought her to the program and the actions of the 12 steps. </p><p><b>Quotes <br/></b>“I failed, basically on a daily basis to stop drinking . . . I failed every day to not drink.&quot;<br/><br/>“I have no doubt that AA saved my life.”<br/><br/><b>Referred by: </b>Tara V. (vol. 54)</p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></content:encoded>
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    <link>https://www.keepcomingback.net/</link>
    <itunes:author>Tara / Tara C.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12442400</guid>
    <pubDate>Thu, 16 Mar 2023 00:00:00 -0700</pubDate>
    <itunes:duration>4142</itunes:duration>
    <itunes:keywords>keep coming back, sober, alcohol, 12 steps, drink, drinking, speaker, meeting, AA, recovery, sobriety, alcoholics anonymous, drunk, liquor, 12, steps, program, alcoholics, AA Speaker Podcast, keep coming back podcast; dry January </itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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    <itunes:title>vol 148. Sobriety Date 12/20/2022 (Bryce S.)</itunes:title>
    <title>vol 148. Sobriety Date 12/20/2022 (Bryce S.)</title>
    <itunes:summary><![CDATA[A 35-year drinking career brought Bryce to the rooms of Alcoholics Anonymous. He has struggled to remain sober, but he knows and shares here what the tools are and how to use them – when life brings him to his knees today, he knows what to do when he is down there. Quotes  "I could not stop drinking, I couldn’t understand why, I couldn’t explain it, I still can’t. But I don’t need to, I just knew I needed help.”  “If there’s a will there’s a way, and if you’re an alcoholic, there is always a ...]]></itunes:summary>
    <description><![CDATA[<p>A 35-year drinking career brought Bryce to the rooms of Alcoholics Anonymous. He has struggled to remain sober, but he knows and shares here what the tools are and how to use them – when life brings him to his knees today, he knows what to do when he is down there.</p><p><b>Quotes <br/>&quot;</b>I could not stop drinking, I couldn’t understand why, I couldn’t explain it, I still can’t. But I don’t need to, I just knew I needed help.”<br/><br/>“If there’s a will there’s a way, and if you’re an alcoholic, there is always a will.”<br/><br/><b>Referred by: </b>Anonymously referred by another KCB speaker</p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>A 35-year drinking career brought Bryce to the rooms of Alcoholics Anonymous. He has struggled to remain sober, but he knows and shares here what the tools are and how to use them – when life brings him to his knees today, he knows what to do when he is down there.</p><p><b>Quotes <br/>&quot;</b>I could not stop drinking, I couldn’t understand why, I couldn’t explain it, I still can’t. But I don’t need to, I just knew I needed help.”<br/><br/>“If there’s a will there’s a way, and if you’re an alcoholic, there is always a will.”<br/><br/><b>Referred by: </b>Anonymously referred by another KCB speaker</p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/610171/episodes/12401776-vol-148-sobriety-date-12-20-2022-bryce-s.mp3" length="45472949" type="audio/mpeg" />
    <link>https://www.keepcomingback.net/</link>
    <itunes:author>Tara / Bryce S.</itunes:author>
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    <pubDate>Thu, 09 Mar 2023 00:00:00 -0800</pubDate>
    <itunes:duration>3787</itunes:duration>
    <itunes:keywords>keep coming back, sober, alcohol, 12 steps, drink, drinking, speaker, meeting, AA, recovery, sobriety, alcoholics anonymous, drunk, liquor, 12, steps, program, alcoholics, AA Speaker Podcast, keep coming back podcast; dry January </itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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    <itunes:title>vol 147. Sobriety Date 4/3/2004 (Nathan L.)</itunes:title>
    <title>vol 147. Sobriety Date 4/3/2004 (Nathan L.)</title>
    <itunes:summary><![CDATA[Nathan found sobriety at only 22 yrs, though he still very much experienced the darkness of alcoholism. And with a sequence of good choices and rehab, he actively turned his life around and continues to maintain his journey of recovery.  Quotes  “It was hard to deny that AA was working for people and it was working for people like me.”   “I feel like my saving grace is that I just don’t see a world in which I can drink normally.”  Referred by: Irving (vol. 139) Instagram Facebook   ]]></itunes:summary>
    <description><![CDATA[<p>Nathan found sobriety at only 22 yrs, though he still very much experienced the darkness of alcoholism. And with a sequence of good choices and rehab, he actively turned his life around and continues to maintain his journey of recovery. </p><p><b>Quotes <br/></b>“It was hard to deny that AA was working for people and it was working for people like me.” <br/><br/>“I feel like my saving grace is that I just don’t see a world in which I can drink normally.”<br/><br/><b>Referred by: </b>Irving (vol. 139)</p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Nathan found sobriety at only 22 yrs, though he still very much experienced the darkness of alcoholism. And with a sequence of good choices and rehab, he actively turned his life around and continues to maintain his journey of recovery. </p><p><b>Quotes <br/></b>“It was hard to deny that AA was working for people and it was working for people like me.” <br/><br/>“I feel like my saving grace is that I just don’t see a world in which I can drink normally.”<br/><br/><b>Referred by: </b>Irving (vol. 139)</p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></content:encoded>
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    <link>https://www.keepcomingback.net/</link>
    <itunes:author>Tara / Nathan L.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12345585</guid>
    <pubDate>Thu, 02 Mar 2023 00:00:00 -0800</pubDate>
    <itunes:duration>4036</itunes:duration>
    <itunes:keywords>keep coming back, sober, alcohol, 12 steps, drink, drinking, speaker, meeting, AA, recovery, sobriety, alcoholics anonymous, drunk, liquor, 12 steps, program, alcoholics, AA Speaker Podcast, keep coming back podcast; dry January </itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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    <itunes:title>vol 146. Sobriety Date 8/9/2015 (Connie)</itunes:title>
    <title>vol 146. Sobriety Date 8/9/2015 (Connie)</title>
    <itunes:summary><![CDATA[A very late bloomer in her drinking career, Connie didn’t drink until she was an adult – after she had gastric-bypass surgery. Then after 8 years of angry sobriety, she drank again and found herself doing a whole different kind of program. Today, Connie lives the steps, she doesn’t just work them.  Quotes  “We can utilize this program in every aspect of our life.”  “ . . . I have serenity, and I never felt that before.”  Referred by: Willie (vol. 129) Instagram Facebook   ]]></itunes:summary>
    <description><![CDATA[<p>A very late bloomer in her drinking career, Connie didn’t drink until she was an adult – after she had gastric-bypass surgery. Then after 8 years of angry sobriety, she drank again and found herself doing a whole different kind of program. Today, Connie lives the steps, she doesn’t just work them. </p><p><b>Quotes <br/></b>“We can utilize this program in every aspect of our life.”<br/><br/>“ . . . I have serenity, and I never felt that before.”<br/><br/><b>Referred by: </b>Willie (vol. 129)</p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>A very late bloomer in her drinking career, Connie didn’t drink until she was an adult – after she had gastric-bypass surgery. Then after 8 years of angry sobriety, she drank again and found herself doing a whole different kind of program. Today, Connie lives the steps, she doesn’t just work them. </p><p><b>Quotes <br/></b>“We can utilize this program in every aspect of our life.”<br/><br/>“ . . . I have serenity, and I never felt that before.”<br/><br/><b>Referred by: </b>Willie (vol. 129)</p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/610171/episodes/12242870-vol-146-sobriety-date-8-9-2015-connie.mp3" length="32992467" type="audio/mpeg" />
    <link>https://keepcomingback.net/</link>
    <itunes:author>Tara / Connie</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12242870</guid>
    <pubDate>Thu, 23 Feb 2023 00:00:00 -0800</pubDate>
    <itunes:duration>2747</itunes:duration>
    <itunes:keywords>keep coming back, sober, alcohol, 12, steps, drink, drinking, speaker, meeting, AA, recovery, sobriety, alcoholics anonymous, drunk, liquor, 12 steps, program, alcoholics, AA Speaker Podcast, keep coming back podcast; dry January </itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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    <itunes:title>vol 145. Sobriety Date 9/20/2005 (Michael R.)</itunes:title>
    <title>vol 145. Sobriety Date 9/20/2005 (Michael R.)</title>
    <itunes:summary><![CDATA[Growing up with fear and anxiety Michael found much relief in escaping his environment, which began with drinking at 10 yrs. old. Today however, Michael has a solid program and brings with him humility, kindness and hope. A wonderful story of an addicted alcoholic turned delightful human.  Quotes  “All of my abilities, my potential, was being limited by alcohol.”   “I didn’t want to drink any more . . . and I didn’t know what that looked like.”   Referred by: Anonymously referred by anot...]]></itunes:summary>
    <description><![CDATA[<p>Growing up with fear and anxiety Michael found much relief in escaping his environment, which began with drinking at 10 yrs. old. Today however, Michael has a solid program and brings with him humility, kindness and hope. A wonderful story of an addicted alcoholic turned delightful human. </p><p><b>Quotes <br/></b>“All of my abilities, my potential, was being limited by alcohol.” <br/><br/>“I didn’t want to drink any more . . . and I didn’t know what that looked like.” <br/><br/><b>Referred by: </b>Anonymously referred by another KCB speaker</p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Growing up with fear and anxiety Michael found much relief in escaping his environment, which began with drinking at 10 yrs. old. Today however, Michael has a solid program and brings with him humility, kindness and hope. A wonderful story of an addicted alcoholic turned delightful human. </p><p><b>Quotes <br/></b>“All of my abilities, my potential, was being limited by alcohol.” <br/><br/>“I didn’t want to drink any more . . . and I didn’t know what that looked like.” <br/><br/><b>Referred by: </b>Anonymously referred by another KCB speaker</p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/610171/episodes/12226163-vol-145-sobriety-date-9-20-2005-michael-r.mp3" length="43020684" type="audio/mpeg" />
    <link>https://www.keepcomingback.net/</link>
    <itunes:author>Tara / Michael R.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12226163</guid>
    <pubDate>Thu, 16 Feb 2023 00:00:00 -0800</pubDate>
    <itunes:duration>3583</itunes:duration>
    <itunes:keywords>keep coming back, sober, alcohol, 12, steps, drink, drinking, speaker, meeting, AA, recovery, sobriety, alcoholics anonymous, drunk, liquor, 12 steps, program, alcoholics, AA Speaker Podcast, keep coming back podcast; dry January </itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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    <itunes:title>vol 144. Sobriety Date 2/10/2013 (Jeff C.) </itunes:title>
    <title>vol 144. Sobriety Date 2/10/2013 (Jeff C.) </title>
    <itunes:summary><![CDATA[Jeff grew up constantly wanting to escape the way he felt, never fitting in and seeking solitude and isolation. When necessary, he played whatever role the situation called for, it wasn’t until sobriety that he discovered not only spirituality, but his true self.  Quotes “I thought everybody was looking at me with judgement, so I judged everybody else.”  “On the inside, I know I’m an alcoholic, I just didn’t use that word . . . I knew I had a problem.”  “There really is hope on the ...]]></itunes:summary>
    <description><![CDATA[<p>Jeff grew up constantly wanting to escape the way he felt, never fitting in and seeking solitude and isolation. When necessary, he played whatever role the situation called for, it wasn’t until sobriety that he discovered not only spirituality, but his true self. </p><p><b>Quotes<br/></b>“I thought everybody was looking at me with judgement, so I judged everybody else.” </p><p>“On the inside, I know I’m an alcoholic, I just didn’t use that word . . . I knew I had a problem.”<br/><br/>“There really is hope on the other side, you just have to make a beginning.”<br/><br/><b>Referred by: </b>Jimmy O. (vol. 125)</p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Jeff grew up constantly wanting to escape the way he felt, never fitting in and seeking solitude and isolation. When necessary, he played whatever role the situation called for, it wasn’t until sobriety that he discovered not only spirituality, but his true self. </p><p><b>Quotes<br/></b>“I thought everybody was looking at me with judgement, so I judged everybody else.” </p><p>“On the inside, I know I’m an alcoholic, I just didn’t use that word . . . I knew I had a problem.”<br/><br/>“There really is hope on the other side, you just have to make a beginning.”<br/><br/><b>Referred by: </b>Jimmy O. (vol. 125)</p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/610171/episodes/12203624-vol-144-sobriety-date-2-10-2013-jeff-c.mp3" length="60088455" type="audio/mpeg" />
    <link>https://www.keepcomingback.net/</link>
    <itunes:author>Tara / Jeff C.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12203624</guid>
    <pubDate>Thu, 09 Feb 2023 00:00:00 -0800</pubDate>
    <itunes:duration>5005</itunes:duration>
    <itunes:keywords>keep coming back, sober, alcohol, 12, steps, drink, drinking, speaker, meeting, AA, recovery, sobriety, alcoholics anonymous, drunk, liquor, 12 steps, program, alcoholics, AA Speaker Podcast, keep coming back podcast; dry January </itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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    <itunes:title>vol 143. Sobriety Date 10/18/1994 (Wendell) </itunes:title>
    <title>vol 143. Sobriety Date 10/18/1994 (Wendell) </title>
    <itunes:summary><![CDATA[Wendell highlights the grace of his sobriety journey and with calm storytelling. Along with much effort on his part, the program of Alcoholics Anonymous has created an honorable man who lives today in gratitude and service.  Quotes “The man that I was, will drink again.”  “That was the beginning . . . I remember crying and looking up and going: God help me please; I don’t want to drink today.”  Referred by: Willie S. (vol. 129) Instagram Facebook   ]]></itunes:summary>
    <description><![CDATA[<p>Wendell highlights the grace of his sobriety journey and with calm storytelling. Along with much effort on his part, the program of Alcoholics Anonymous has created an honorable man who lives today in gratitude and service. </p><p><b>Quotes<br/></b>“The man that I was, will drink again.”<br/><br/>“That was the beginning . . . I remember crying and looking up and going: God help me please; I don’t want to drink today.”<br/><br/><b>Referred by: </b>Willie S. (vol. 129)</p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Wendell highlights the grace of his sobriety journey and with calm storytelling. Along with much effort on his part, the program of Alcoholics Anonymous has created an honorable man who lives today in gratitude and service. </p><p><b>Quotes<br/></b>“The man that I was, will drink again.”<br/><br/>“That was the beginning . . . I remember crying and looking up and going: God help me please; I don’t want to drink today.”<br/><br/><b>Referred by: </b>Willie S. (vol. 129)</p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/610171/episodes/12165502-vol-143-sobriety-date-10-18-1994-wendell.mp3" length="64454224" type="audio/mpeg" />
    <link>https://www.keepcomingback.net/</link>
    <itunes:author>Tara / Wendell</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12165502</guid>
    <pubDate>Thu, 02 Feb 2023 00:00:00 -0800</pubDate>
    <itunes:duration>5368</itunes:duration>
    <itunes:keywords>keep coming back, sober, alcohol, 12, steps, drink, drinking, speaker, meeting, AA, recovery, sobriety, alcoholics anonymous, drunk, liquor, 12 steps, program, alcoholics, AA Speaker Podcast, keep coming back podcast; dry January </itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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    <itunes:title>vol 142. Sobriety Date 12/12/2011 (Joseph R.) </itunes:title>
    <title>vol 142. Sobriety Date 12/12/2011 (Joseph R.) </title>
    <itunes:summary><![CDATA[Joseph knew before and after his first drink where he was headed and he knew it was going to be bad. Drunk at 17 and sober at 18, Joseph has a short drinking career, but brings solid knowledge and wisdom of the disease and the process of recovery.  Quotes “I knew there was something going on in the meetings of Alcoholics Anonymous, and I trusted that.”  “I’m starting finally feel like the man that my heart has been trying to get me to become.”   “Every day is a new surrender.”  Referred ...]]></itunes:summary>
    <description><![CDATA[<p>Joseph knew before and after his first drink where he was headed and he knew it was going to be bad. Drunk at 17 and sober at 18, Joseph has a short drinking career, but brings solid knowledge and wisdom of the disease and the process of recovery. </p><p><b>Quotes<br/></b>“I knew there was something going on in the meetings of Alcoholics Anonymous, and I trusted that.”<br/><br/>“I’m starting finally feel like the man that my heart has been trying to get me to become.” <br/><br/>“Every day is a new surrender.”<br/><br/><b>Referred by: </b>Willie S. (vol. 129)</p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Joseph knew before and after his first drink where he was headed and he knew it was going to be bad. Drunk at 17 and sober at 18, Joseph has a short drinking career, but brings solid knowledge and wisdom of the disease and the process of recovery. </p><p><b>Quotes<br/></b>“I knew there was something going on in the meetings of Alcoholics Anonymous, and I trusted that.”<br/><br/>“I’m starting finally feel like the man that my heart has been trying to get me to become.” <br/><br/>“Every day is a new surrender.”<br/><br/><b>Referred by: </b>Willie S. (vol. 129)</p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/610171/episodes/12120479-vol-142-sobriety-date-12-12-2011-joseph-r.mp3" length="51074967" type="audio/mpeg" />
    <link>https://www.keepcomingback.net/</link>
    <itunes:author>Tara / Joseph R.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12120479</guid>
    <pubDate>Thu, 26 Jan 2023 00:00:00 -0800</pubDate>
    <itunes:duration>4254</itunes:duration>
    <itunes:keywords>keep coming back, sober, alcohol, 12, steps, drink, drinking, speaker, meeting, AA, recovery, sobriety, alcoholics anonymous, drunk, liquor, 12 steps, program, alcoholics, AA Speaker Podcast, keep coming back podcast; dry January </itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
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    <itunes:title>vol 141. Sobriety Date 1/1/2017 (Jack M.) </itunes:title>
    <title>vol 141. Sobriety Date 1/1/2017 (Jack M.) </title>
    <itunes:summary><![CDATA[Sober in his mid-twenties, Jack’s bottom wasn’t too terrible, but it was terribly dark and lonely for him. Isolating and suicidal when the simple thought came to try AA, and he did, and he just celebrated 6 years of sobriety and serenity.  Quotes “The more I did this program, the better I felt.”   "It got so painful to not do it, and I got relief from doing it, that I eventually I did it.”  “I missed the day of school where they taught everyone how to be human.” Instagram Facebook   ]]></itunes:summary>
    <description><![CDATA[<p>Sober in his mid-twenties, Jack’s bottom wasn’t too terrible, but it was terribly dark and lonely for him. Isolating and suicidal when the simple thought came to try AA, and he did, and he just celebrated 6 years of sobriety and serenity. </p><p><b>Quotes<br/></b>“The more I did this program, the better I felt.” <br/><br/>&quot;It got so painful to not do it, and I got relief from doing it, that I eventually I did it.”<br/><br/>“I missed the day of school where they taught everyone how to be human.”</p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Sober in his mid-twenties, Jack’s bottom wasn’t too terrible, but it was terribly dark and lonely for him. Isolating and suicidal when the simple thought came to try AA, and he did, and he just celebrated 6 years of sobriety and serenity. </p><p><b>Quotes<br/></b>“The more I did this program, the better I felt.” <br/><br/>&quot;It got so painful to not do it, and I got relief from doing it, that I eventually I did it.”<br/><br/>“I missed the day of school where they taught everyone how to be human.”</p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/610171/episodes/12071616-vol-141-sobriety-date-1-1-2017-jack-m.mp3" length="47195144" type="audio/mpeg" />
    <link>https://www.keepcomingback.net/</link>
    <itunes:author>Tara / Jack M.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12071616</guid>
    <pubDate>Thu, 19 Jan 2023 00:00:00 -0800</pubDate>
    <itunes:duration>3930</itunes:duration>
    <itunes:keywords>keep coming back, sober, alcohol, 12, steps, drink, drinking, speaker, meeting, AA, recovery, sobriety, alcoholics anonymous, drunk, liquor, 12 steps, program, alcoholics, AA Speaker Podcast, keep coming back podcast; dry January </itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>vol 140. Sobriety Date 3/5/2021 (Tim L.) </itunes:title>
    <title>vol 140. Sobriety Date 3/5/2021 (Tim L.) </title>
    <itunes:summary><![CDATA[Just 22 months into sobriety Tim has taken the program of Alcoholics Anonymous by its horns, making a splash with mental illness, addiction and suicide prevention among veterans.  Quotes “Sobriety has been the best gift I have ever received.” “Working the 12 steps has changed my life completely, it has made me a better human being." Instagram Facebook   ]]></itunes:summary>
    <description><![CDATA[<p>Just 22 months into sobriety Tim has taken the program of Alcoholics Anonymous by its horns, making a splash with mental illness, addiction and suicide prevention among veterans. </p><p><b>Quotes<br/></b>“Sobriety has been the best gift I have ever received.”</p><p>“Working the 12 steps has changed my life completely, it has made me a better human being.&quot;</p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Just 22 months into sobriety Tim has taken the program of Alcoholics Anonymous by its horns, making a splash with mental illness, addiction and suicide prevention among veterans. </p><p><b>Quotes<br/></b>“Sobriety has been the best gift I have ever received.”</p><p>“Working the 12 steps has changed my life completely, it has made me a better human being.&quot;</p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/610171/episodes/12010133-vol-140-sobriety-date-3-5-2021-tim-l.mp3" length="56186069" type="audio/mpeg" />
    <link>https://www.keepcomingback.net/</link>
    <itunes:author>Tara / Tim L.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12010133</guid>
    <pubDate>Thu, 12 Jan 2023 00:00:00 -0800</pubDate>
    <itunes:duration>4680</itunes:duration>
    <itunes:keywords>keep coming back, sober, alcohol, 12, steps, drink, drinking, speaker, meeting, AA, recovery, sobriety, alcoholics anonymous, drunk, liquor, 12 steps, program, alcoholics, AA Speaker Podcast, keep coming back podcast; dry January </itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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    <itunes:title>vol 139. Sobriety Date 12/23/2020 (Irving) </itunes:title>
    <title>vol 139. Sobriety Date 12/23/2020 (Irving) </title>
    <itunes:summary><![CDATA[If Irving can get sober . . . so can you! At 19 yrs. old, Irving attempted suicide for the first time and was incarcerated essentially from 28 through 40 yrs. old. Today however, a few years into sobriety, he is a giving and respected member of the community and his family; the promises have surely come true for Irving.  Quotes “I look in the mirror and I just don’t recognize this guy . . . my past life, sometimes it seems it was a really bad dream, and I’ve woken up.”  “I love being there fo...]]></itunes:summary>
    <description><![CDATA[<div>If Irving can get sober . . . so can you! At 19 yrs. old, Irving attempted suicide for the first time and was incarcerated essentially from 28 through 40 yrs. old. Today however, a few years into sobriety, he is a giving and respected member of the community and his family; the promises have surely come true for Irving.<br/><br/></div><div><strong>Quotes<br/></strong>“I look in the mirror and I just don’t recognize this guy . . . my past life, sometimes it seems it was a really bad dream, and I’ve woken up.”<br/><br/>“I love being there for my family, and I love being there for AA.”<br/><br/></div><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<div>If Irving can get sober . . . so can you! At 19 yrs. old, Irving attempted suicide for the first time and was incarcerated essentially from 28 through 40 yrs. old. Today however, a few years into sobriety, he is a giving and respected member of the community and his family; the promises have surely come true for Irving.<br/><br/></div><div><strong>Quotes<br/></strong>“I look in the mirror and I just don’t recognize this guy . . . my past life, sometimes it seems it was a really bad dream, and I’ve woken up.”<br/><br/>“I love being there for my family, and I love being there for AA.”<br/><br/></div><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/610171/episodes/11979595-vol-139-sobriety-date-12-23-2020-irving.mp3" length="44087095" type="audio/mpeg" />
    <link>https://www.keepcomingback.net/</link>
    <itunes:author>Tara / Irving</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11979595</guid>
    <pubDate>Thu, 05 Jan 2023 00:00:00 -0800</pubDate>
    <itunes:duration>3671</itunes:duration>
    <itunes:keywords>keep coming back, sober, alcohol, 12, steps, drink, drinking, speaker, meeting, AA, recovery, sobriety, alcoholics anonymous, drunk, liquor, 12 steps, program, alcoholics, AA Speaker Podcast, keep coming back podcast; dry January </itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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    <itunes:title>vol 138. Sobriety Date 12/9/2018 (Brendan C.) </itunes:title>
    <title>vol 138. Sobriety Date 12/9/2018 (Brendan C.) </title>
    <itunes:summary><![CDATA[Alcohol arrived in Brendan’s life as a solution and left as a problem. In this share Brendan reads his story and then we dig deeper into how this miracle of sobriety happened for him – which began with the act of complete surrender.  Check out how Brendan gives back today with REVAMP Consulting.  Quotes “I stopped trying to control everything and started accepting things as they were.”  “I get to live a life in a way that I didn’t know was possible.”  “When I was drinking and using, I wa...]]></itunes:summary>
    <description><![CDATA[<p>Alcohol arrived in Brendan’s life as a solution and left as a problem. In this share Brendan reads his story and then we dig deeper into how this miracle of sobriety happened for him – which began with the act of complete surrender. <br/>Check out how Brendan gives back today with <a href='https://revamp.consulting/'>REVAMP Consulting</a>. </p><p><b>Quotes<br/></b>“I stopped trying to control everything and started accepting things as they were.”<br/><br/>“I get to live a life in a way that I didn’t know was possible.”<br/><br/>“When I was drinking and using, I was just existing and my addiction was living, but today I’m living.”  </p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Alcohol arrived in Brendan’s life as a solution and left as a problem. In this share Brendan reads his story and then we dig deeper into how this miracle of sobriety happened for him – which began with the act of complete surrender. <br/>Check out how Brendan gives back today with <a href='https://revamp.consulting/'>REVAMP Consulting</a>. </p><p><b>Quotes<br/></b>“I stopped trying to control everything and started accepting things as they were.”<br/><br/>“I get to live a life in a way that I didn’t know was possible.”<br/><br/>“When I was drinking and using, I was just existing and my addiction was living, but today I’m living.”  </p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/610171/episodes/11939084-vol-138-sobriety-date-12-9-2018-brendan-c.mp3" length="32982769" type="audio/mpeg" />
    <link>https://www.keepcomingback.net/</link>
    <itunes:author>Tara / Brendan C.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11939084</guid>
    <pubDate>Thu, 29 Dec 2022 00:00:00 -0800</pubDate>
    <itunes:duration>2746</itunes:duration>
    <itunes:keywords>keep coming back, sober, alcohol, 12, steps, drink, drinking, speaker, meeting, AA, recovery, sobriety, alcoholics anonymous, drunk, liquor, 12 steps, program, alcoholics, AA Speaker Podcast, keep coming back podcast</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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    <itunes:title>vol 137. Sobriety Date 1/31/2016 (Lei) </itunes:title>
    <title>vol 137. Sobriety Date 1/31/2016 (Lei) </title>
    <itunes:summary><![CDATA[Early on in life, Lei recalls being obsessed about anything and everything, and this combined with being highly emotional created a recipe for alcoholism. Lei shares the simplicity of what she’s learned in the rooms and how she maintains a life of serenity and peace today. Quotes “I know I’m gonna be alright, today I have peace of mind . . . today I have freedom, today I can go to sleep.”  “That’s all I ever really wanted, I just wanted to feel good.”  “I’ve recovered from a seemingly hopeles...]]></itunes:summary>
    <description><![CDATA[<p>Early on in life, Lei recalls being obsessed about anything and everything, and this combined with being highly emotional created a recipe for alcoholism. Lei shares the simplicity of what she’s learned in the rooms and how she maintains a life of serenity and peace today.</p><p><b>Quotes<br/></b>“I know I’m gonna be alright, today I have peace of mind . . . today I have freedom, today I can go to sleep.”<br/><br/>“That’s all I ever really wanted, I just wanted to feel good.”<br/><br/>“I’ve recovered from a seemingly hopeless state of mind.”</p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Early on in life, Lei recalls being obsessed about anything and everything, and this combined with being highly emotional created a recipe for alcoholism. Lei shares the simplicity of what she’s learned in the rooms and how she maintains a life of serenity and peace today.</p><p><b>Quotes<br/></b>“I know I’m gonna be alright, today I have peace of mind . . . today I have freedom, today I can go to sleep.”<br/><br/>“That’s all I ever really wanted, I just wanted to feel good.”<br/><br/>“I’ve recovered from a seemingly hopeless state of mind.”</p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/610171/episodes/11900752-vol-137-sobriety-date-1-31-2016-lei.mp3" length="42305321" type="audio/mpeg" />
    <link>https://www.keepcomingback.net/</link>
    <itunes:author>Tara / Lei</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11900752</guid>
    <pubDate>Thu, 22 Dec 2022 00:00:00 -0800</pubDate>
    <itunes:duration>3523</itunes:duration>
    <itunes:keywords>keep coming back, sober, alcohol, 12, steps, drink, drinking, speaker, meeting, AA, recovery, sobriety, alcoholics anonymous, drunk, liquor, 12 steps, program, alcoholics, AA Speaker Podcast, keep coming back podcast  </itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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    <itunes:title>vol 136. Sobriety Date 8/4/2021 (Izabella) </itunes:title>
    <title>vol 136. Sobriety Date 8/4/2021 (Izabella) </title>
    <itunes:summary><![CDATA[With a year of sobriety, Izabella brings to this share the very close memory of what it was like out there in the darkness, coupled with the magic of taking the actions which led her to recovery, serenity and freedom.   Quotes “I don’t suffer from a state of hopelessness anymore.”  “No matter what comes, I have this hope that I’ve never had before in my life, and that’s what I try to give away to other women today.”  “My alcoholism demands a solution, and it’s gonna get it one way or ano...]]></itunes:summary>
    <description><![CDATA[<p>With a year of sobriety, Izabella brings to this share the very close memory of what it was like out there in the darkness, coupled with the magic of taking the actions which led her to recovery, serenity and freedom. <br/><br/><b>Quotes<br/></b>“I don’t suffer from a state of hopelessness anymore.”<br/><br/>“No matter what comes, I have this hope that I’ve never had before in my life, and that’s what I try to give away to other women today.”<br/><br/>“My alcoholism demands a solution, and it’s gonna get it one way or another, and I got to give it the solution that isn’t going to ruin my life.”</p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>With a year of sobriety, Izabella brings to this share the very close memory of what it was like out there in the darkness, coupled with the magic of taking the actions which led her to recovery, serenity and freedom. <br/><br/><b>Quotes<br/></b>“I don’t suffer from a state of hopelessness anymore.”<br/><br/>“No matter what comes, I have this hope that I’ve never had before in my life, and that’s what I try to give away to other women today.”<br/><br/>“My alcoholism demands a solution, and it’s gonna get it one way or another, and I got to give it the solution that isn’t going to ruin my life.”</p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/610171/episodes/11873031-vol-136-sobriety-date-8-4-2021-izabella.mp3" length="37494524" type="audio/mpeg" />
    <link>https://www.keepcomingback.net/</link>
    <itunes:author>Tara / Izabella</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11873031</guid>
    <pubDate>Thu, 15 Dec 2022 00:00:00 -0800</pubDate>
    <itunes:duration>3122</itunes:duration>
    <itunes:keywords>keep coming back, sober, alcohol, 12, steps, drink, drinking, speaker, meeting, AA, recovery, sobriety, alcoholics anonymous, drunk, liquor, 12 steps, program, alcoholics, AA Speaker Podcast, keep coming back podcast  </itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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    <itunes:title>vol 135. Sobriety Date 1/28/2021 (Holly C.) </itunes:title>
    <title>vol 135. Sobriety Date 1/28/2021 (Holly C.) </title>
    <itunes:summary><![CDATA[Growing up, and in life as an adult, Holly never felt safe, on top of an overwhelming feeling of never fitting in. Drinking came much later in her life, and it took many years of struggling until the miracle happened. It's been almost two years now that Holly has been free and sober and safe.  Quotes “Just tell me what I need to do, because I have to get out of this pain.”  “You’ll recover from the way you think.” Instagram Facebook   ]]></itunes:summary>
    <description><![CDATA[<p>Growing up, and in life as an adult, Holly never felt safe, on top of an overwhelming feeling of never fitting in. Drinking came much later in her life, and it took many years of struggling until the miracle happened. It&apos;s been almost two years now that Holly has been free and sober and safe. </p><p><b>Quotes<br/></b>“Just tell me what I need to do, because I have to get out of this pain.”<br/><br/>“You’ll recover from the way you think.”</p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Growing up, and in life as an adult, Holly never felt safe, on top of an overwhelming feeling of never fitting in. Drinking came much later in her life, and it took many years of struggling until the miracle happened. It&apos;s been almost two years now that Holly has been free and sober and safe. </p><p><b>Quotes<br/></b>“Just tell me what I need to do, because I have to get out of this pain.”<br/><br/>“You’ll recover from the way you think.”</p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/610171/episodes/11830886-vol-135-sobriety-date-1-28-2021-holly-c.mp3" length="39747744" type="audio/mpeg" />
    <link>https://www.keepcomingback.net/</link>
    <itunes:author>Tara / Holly C.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11830886</guid>
    <pubDate>Thu, 08 Dec 2022 00:00:00 -0800</pubDate>
    <itunes:duration>3310</itunes:duration>
    <itunes:keywords>keep coming back, sober, alcohol, 12, steps, drink, drinking, speaker, meeting, AA, recovery, sobriety, alcoholics anonymous, drunk, liquor, 12 steps, program, alcoholics, AA Speaker Podcast, keep coming back podcast</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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    <itunes:title>vol 134. Sobriety Date 2/7/1996 (Shawn II) </itunes:title>
    <title>vol 134. Sobriety Date 2/7/1996 (Shawn II) </title>
    <itunes:summary><![CDATA[Shawn came into AA at 26 years old, homeless and addicted. He is now a sober and clean retired man with a comfortable pension, beautiful peace and endless freedom. Quotes “All the trauma that’s happened in my life, it didn’t make me an alcoholic, what makes me an alcoholic is when I truly honestly want to stop, I cannot.”  “It took me a long time to believe that this stuff was gonna work.”   “I had never attempted, prior to that, to do any kind of action to stay sober.” Instagram Faceboo...]]></itunes:summary>
    <description><![CDATA[<p>Shawn came into AA at 26 years old, homeless and addicted. He is now a sober and clean retired man with a comfortable pension, beautiful peace and endless freedom.</p><p><b>Quotes<br/></b>“All the trauma that’s happened in my life, it didn’t make me an alcoholic, what makes me an alcoholic is when I truly honestly want to stop, I cannot.”<br/><br/>“It took me a long time to believe that this stuff was gonna work.” <br/><br/>“I had never attempted, prior to that, to do any kind of action to stay sober.”</p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Shawn came into AA at 26 years old, homeless and addicted. He is now a sober and clean retired man with a comfortable pension, beautiful peace and endless freedom.</p><p><b>Quotes<br/></b>“All the trauma that’s happened in my life, it didn’t make me an alcoholic, what makes me an alcoholic is when I truly honestly want to stop, I cannot.”<br/><br/>“It took me a long time to believe that this stuff was gonna work.” <br/><br/>“I had never attempted, prior to that, to do any kind of action to stay sober.”</p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/610171/episodes/11789580-vol-134-sobriety-date-2-7-1996-shawn-ii.mp3" length="38692604" type="audio/mpeg" />
    <link>https://www.keepcomingback.net/</link>
    <itunes:author>Tara / Shawn II</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11789580</guid>
    <pubDate>Thu, 01 Dec 2022 00:00:00 -0800</pubDate>
    <itunes:duration>3222</itunes:duration>
    <itunes:keywords>keep coming back, sober, alcohol, 12, steps, drink, drinking, speaker, meeting, AA, recovery, sobriety, alcoholics anonymous, drunk, liquor, 12 steps, program, alcoholics, AA Speaker Podcast, keep coming back podcast</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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    <itunes:title>vol 133. Sobriety Date 1/19/1992 (Pastor Wade) </itunes:title>
    <title>vol 133. Sobriety Date 1/19/1992 (Pastor Wade) </title>
    <itunes:summary><![CDATA[A “Hope Dealer,” Pastor Wade, also a retired Marine, shares his powerful story of recovery, having been clean and sober since 23 yrs of age. Once everything revolved around drinking, whereas today for Wade, everything revolves around helping others. Quotes “If you don’t deal with the problem, the problem is gonna deal with you.”  “Each of us has to come to a place to make our own decision that we’re ready; ‘cause no one else can do it for you.” Instagram Facebook   ]]></itunes:summary>
    <description><![CDATA[<p>A “Hope Dealer,” Pastor Wade, also a retired Marine, shares his powerful story of recovery, having been clean and sober since 23 yrs of age. Once everything revolved around drinking, whereas today for Wade, everything revolves around helping others.</p><p><b>Quotes<br/></b>“If you don’t deal with the problem, the problem is gonna deal with you.”<br/><br/>“Each of us has to come to a place to make our own decision that we’re ready; ‘cause no one else can do it for you.”</p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>A “Hope Dealer,” Pastor Wade, also a retired Marine, shares his powerful story of recovery, having been clean and sober since 23 yrs of age. Once everything revolved around drinking, whereas today for Wade, everything revolves around helping others.</p><p><b>Quotes<br/></b>“If you don’t deal with the problem, the problem is gonna deal with you.”<br/><br/>“Each of us has to come to a place to make our own decision that we’re ready; ‘cause no one else can do it for you.”</p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/610171/episodes/11747098-vol-133-sobriety-date-1-19-1992-pastor-wade.mp3" length="44013761" type="audio/mpeg" />
    <link>https://www.keepcomingback.net/</link>
    <itunes:author>Tara / Pastor Wade</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11747098</guid>
    <pubDate>Thu, 24 Nov 2022 00:00:00 -0800</pubDate>
    <itunes:duration>3665</itunes:duration>
    <itunes:keywords>keep coming back, sober, alcohol, 12, steps, drink, drinking, speaker, meeting, AA, recovery, sobriety, alcoholics anonymous, drunk, liquor, 12 steps, program, alcoholics, AA Speaker Podcast, keep coming back podcast</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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    <itunes:title>vol 132. Sobriety Date 2/29/2012 (Leo) </itunes:title>
    <title>vol 132. Sobriety Date 2/29/2012 (Leo) </title>
    <itunes:summary><![CDATA[A victim of both drugs and alcohol, on top of food and weight struggles, Leo found his way to freedom through the hand of an AA member. Listen for his beautiful story of making amends for stealing $164. Quotes “…and slowly, slowly, step by step, I started to get more awareness, more freedom.”  “This is home, this is where I belong.” Instagram Facebook   ]]></itunes:summary>
    <description><![CDATA[<p>A victim of both drugs and alcohol, on top of food and weight struggles, Leo found his way to freedom through the hand of an AA member. Listen for his beautiful story of making amends for stealing $164.</p><p><b>Quotes<br/></b>“…and slowly, slowly, step by step, I started to get more awareness, more freedom.”<br/><br/>“This is home, this is where I belong.”</p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>A victim of both drugs and alcohol, on top of food and weight struggles, Leo found his way to freedom through the hand of an AA member. Listen for his beautiful story of making amends for stealing $164.</p><p><b>Quotes<br/></b>“…and slowly, slowly, step by step, I started to get more awareness, more freedom.”<br/><br/>“This is home, this is where I belong.”</p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/610171/episodes/11708700-vol-132-sobriety-date-2-29-2012-leo.mp3" length="38389148" type="audio/mpeg" />
    <link>https://www.keepcomingback.net/</link>
    <itunes:author>Tara / Leo</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11708700</guid>
    <pubDate>Thu, 17 Nov 2022 00:00:00 -0800</pubDate>
    <itunes:duration>3197</itunes:duration>
    <itunes:keywords>keep coming back, sober, alcohol, 12, steps, drink, drinking, speaker, meeting, AA, recovery, sobriety, alcoholics anonymous, drunk, liquor, 12 steps, program, alcoholics, AA Speaker Podcast, keep coming back podcast</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>vol 131. Sobriety Date 9/1/2020 (Niki) </itunes:title>
    <title>vol 131. Sobriety Date 9/1/2020 (Niki) </title>
    <itunes:summary><![CDATA[From a large Italian-Polish Chicago Southside family, Niki grew up surrounded with love . . . and eventually the love of drinking. But as it goes, the disease progressed into misery. Two years into sobriety, Niki is happy, joyous and free—present and available for her family and friends.  Quotes “I didn’t want to stop drinking because it silenced my mind, but I didn’t want to keep drinking, because I knew it was hurting me . . . I wanted to want to stop drinking.”  "Things don’t happen t...]]></itunes:summary>
    <description><![CDATA[<p>From a large Italian-Polish Chicago Southside family, Niki grew up surrounded with love . . . and eventually the love of drinking. But as it goes, the disease progressed into misery. Two years into sobriety, Niki is happy, joyous and free—present and available for her family and friends. </p><p><b>Quotes<br/></b>“I didn’t want to stop drinking because it silenced my mind, but I didn’t want to keep drinking, because I knew it was hurting me . . . I wanted to want to stop drinking.”<br/><br/>&quot;Things don’t happen to you, they happen around you.”</p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>From a large Italian-Polish Chicago Southside family, Niki grew up surrounded with love . . . and eventually the love of drinking. But as it goes, the disease progressed into misery. Two years into sobriety, Niki is happy, joyous and free—present and available for her family and friends. </p><p><b>Quotes<br/></b>“I didn’t want to stop drinking because it silenced my mind, but I didn’t want to keep drinking, because I knew it was hurting me . . . I wanted to want to stop drinking.”<br/><br/>&quot;Things don’t happen to you, they happen around you.”</p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/610171/episodes/11665299-vol-131-sobriety-date-9-1-2020-niki.mp3" length="33536644" type="audio/mpeg" />
    <link>https://www.keepcomingback.net/</link>
    <itunes:author>Tara / Niki</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11665299</guid>
    <pubDate>Thu, 10 Nov 2022 00:00:00 -0800</pubDate>
    <itunes:duration>2792</itunes:duration>
    <itunes:keywords>keep coming back, sober, alcohol, 12, steps, drink, drinking, speaker, meeting, AA, recovery, sobriety, alcoholics anonymous, drunk, liquor, 12 steps, program, alcoholics, AA Speaker Podcast, keep coming back podcast</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>vol 130. Sobriety Date 3/15/2022 (Dan G.) </itunes:title>
    <title>vol 130. Sobriety Date 3/15/2022 (Dan G.) </title>
    <itunes:summary><![CDATA[Having lived a semi-charmed and successful life, Dan was in for a surprise when his drinking and reaction to alcohol shifted for the worse. A chronic relapser, Dan has got a fresh hold on life, today he can handle emotions, setbacks and heartache—all while sober.   Quotes “I have to accept that I’m an alcoholic.”   “It’s been a gradual process, I have learned and appreciated acceptance . . . I have embraced honesty.”  Instagram Facebook   ]]></itunes:summary>
    <description><![CDATA[<p>Having lived a semi-charmed and successful life, Dan was in for a surprise when his drinking and reaction to alcohol shifted for the worse. A chronic relapser, Dan has got a fresh hold on life, today he can handle emotions, setbacks and heartache—all while sober. <br/><br/><b>Quotes<br/></b>“I have to accept that I’m an alcoholic.” <br/><br/>“It’s been a gradual process, I have learned and appreciated acceptance . . . I have embraced honesty.” </p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Having lived a semi-charmed and successful life, Dan was in for a surprise when his drinking and reaction to alcohol shifted for the worse. A chronic relapser, Dan has got a fresh hold on life, today he can handle emotions, setbacks and heartache—all while sober. <br/><br/><b>Quotes<br/></b>“I have to accept that I’m an alcoholic.” <br/><br/>“It’s been a gradual process, I have learned and appreciated acceptance . . . I have embraced honesty.” </p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/610171/episodes/11612861-vol-130-sobriety-date-3-15-2022-dan-g.mp3" length="36529973" type="audio/mpeg" />
    <link>https://www.keepcomingback.net/</link>
    <itunes:author>Tara / Dan G.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11612861</guid>
    <pubDate>Thu, 03 Nov 2022 00:00:00 -0700</pubDate>
    <itunes:duration>3042</itunes:duration>
    <itunes:keywords>keep coming back, sober, alcohol, 12, steps, drink, drinking, speaker, meeting, AA, recovery, sobriety, alcoholics anonymous, drunk, liquor, 12 steps, program, alcoholics, AA Speaker Podcast, keep coming back podcast</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>vol 129. Sobriety Date 3/13/2020 (Willie S.) </itunes:title>
    <title>vol 129. Sobriety Date 3/13/2020 (Willie S.) </title>
    <itunes:summary><![CDATA[Once a young gang member with prison time and regrets, Willie wasn’t sure if he could get and stay sober. But he came to the rooms anyway, listened and learned for months, while fighting the obsession to drink . . . until finally it was removed. Today, Willie is happy, joyous and free. Quotes “The obsession to drink was the worst thing I’ve gone through in my life . . . fighting that obsession to drink.”  “I knew I had to do something; I wasn’t gonna make it on my own.”  “These steps were cri...]]></itunes:summary>
    <description><![CDATA[<p>Once a young gang member with prison time and regrets, Willie wasn’t sure if he could get and stay sober. But he came to the rooms anyway, listened and learned for months, while fighting the obsession to drink . . . until finally it was removed. Today, Willie is happy, joyous and free.</p><p><b>Quotes<br/></b>“The obsession to drink was the worst thing I’ve gone through in my life . . . fighting that obsession to drink.”<br/><br/>“I knew I had to do something; I wasn’t gonna make it on my own.”<br/><br/>“These steps were critical for me . . . for me to be able to move on and live a life.”</p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Once a young gang member with prison time and regrets, Willie wasn’t sure if he could get and stay sober. But he came to the rooms anyway, listened and learned for months, while fighting the obsession to drink . . . until finally it was removed. Today, Willie is happy, joyous and free.</p><p><b>Quotes<br/></b>“The obsession to drink was the worst thing I’ve gone through in my life . . . fighting that obsession to drink.”<br/><br/>“I knew I had to do something; I wasn’t gonna make it on my own.”<br/><br/>“These steps were critical for me . . . for me to be able to move on and live a life.”</p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/610171/episodes/11559076-vol-129-sobriety-date-3-13-2020-willie-s.mp3" length="45523422" type="audio/mpeg" />
    <link>https://www.keepcomingback.net/</link>
    <itunes:author>Tara / Willie S.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11559076</guid>
    <pubDate>Thu, 27 Oct 2022 00:00:00 -0700</pubDate>
    <itunes:duration>3791</itunes:duration>
    <itunes:keywords>keep coming back, sober, alcohol, 12, steps, drink, drinking, speaker, meeting, AA, recovery, sobriety, alcoholics anonymous, drunk, liquor, 12 steps, program, alcoholics, AA Speaker Podcast, keep coming back podcast</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>vol 128. Sobriety Date 2010 &amp; 1988 (Karen L. &amp; Beeper Mike Special) </itunes:title>
    <title>vol 128. Sobriety Date 2010 &amp; 1988 (Karen L. &amp; Beeper Mike Special) </title>
    <itunes:summary><![CDATA[In this special episode both Karen and Mike share their story of recovery with brave voices despite their personal speaking challenges.   Quotes “We get to be ourselves if we’re open and honest in Alcoholics Anonymous.”  “We are never alone when we participate in Alcoholics Anonymous.”  “Alcohol infected my life, but AA has affected my life and made me effective.”  “No one regrets being sober.” Instagram Facebook   ]]></itunes:summary>
    <description><![CDATA[<p>In this special episode both Karen and Mike share their story of recovery with brave voices despite their personal speaking challenges. <br/><br/><b>Quotes<br/></b>“We get to be ourselves if we’re open and honest in Alcoholics Anonymous.”<br/><br/>“We are never alone when we participate in Alcoholics Anonymous.”<br/><br/>“Alcohol infected my life, but AA has affected my life and made me effective.”<br/><br/>“No one regrets being sober.”</p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>In this special episode both Karen and Mike share their story of recovery with brave voices despite their personal speaking challenges. <br/><br/><b>Quotes<br/></b>“We get to be ourselves if we’re open and honest in Alcoholics Anonymous.”<br/><br/>“We are never alone when we participate in Alcoholics Anonymous.”<br/><br/>“Alcohol infected my life, but AA has affected my life and made me effective.”<br/><br/>“No one regrets being sober.”</p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/610171/episodes/11530774-vol-128-sobriety-date-2010-1988-karen-l-beeper-mike-special.mp3" length="52009155" type="audio/mpeg" />
    <link>https://www.keepcomingback.net/</link>
    <itunes:author>Tara / Karen &amp; Mike</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11530774</guid>
    <pubDate>Thu, 20 Oct 2022 00:00:00 -0700</pubDate>
    <itunes:duration>4332</itunes:duration>
    <itunes:keywords>keep coming back, sober, alcohol, 12, steps, drink, drinking, speaker, meeting, AA, recovery, sobriety, alcoholics anonymous, drunk, liquor, 12 steps, program, alcoholics, AA Speaker Podcast, keep coming back podcast</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>vol 127. Sobriety Date 12/31/1982 (Stephen T.) </itunes:title>
    <title>vol 127. Sobriety Date 12/31/1982 (Stephen T.) </title>
    <itunes:summary><![CDATA[The Daily Ponderables guy, Stephen Todd shares his story of recovery and hope. Stephen is a regular meeting attender that carries the message everywhere he goes. This Tennessee attorney tells it like it is, yet has a beautiful humility that shines through. To subscribe to the Daily Ponderables click here! (https://bit.ly/3TfrZLg) Quotes “For the first time in my life I felt I was with people who understood how Stephen felt, and I felt at home.”  “I was on fire with the program of Alcohol...]]></itunes:summary>
    <description><![CDATA[<p>The <b>Daily Ponderables</b> guy, Stephen Todd shares his story of recovery and hope. Stephen is a regular meeting attender that carries the message everywhere he goes. This Tennessee attorney tells it like it is, yet has a beautiful humility that shines through. <a href='http://www.getresponse.com/site/dailyponderables/webform.html?wid=108246 '>To subscribe to the <b>Daily Ponderables</b> click here!</a> (https://bit.ly/3TfrZLg)</p><p><b>Quotes<br/></b>“For the first time in my life I felt I was with people who understood how Stephen felt, and I felt at home.”<br/><br/>“I was on fire with the program of Alcoholics Anonymous from that point on, and I’ve been on fire for the program for 39 years.”<br/><br/>“The 12 steps is a roadmap to a relationship to God.”</p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>The <b>Daily Ponderables</b> guy, Stephen Todd shares his story of recovery and hope. Stephen is a regular meeting attender that carries the message everywhere he goes. This Tennessee attorney tells it like it is, yet has a beautiful humility that shines through. <a href='http://www.getresponse.com/site/dailyponderables/webform.html?wid=108246 '>To subscribe to the <b>Daily Ponderables</b> click here!</a> (https://bit.ly/3TfrZLg)</p><p><b>Quotes<br/></b>“For the first time in my life I felt I was with people who understood how Stephen felt, and I felt at home.”<br/><br/>“I was on fire with the program of Alcoholics Anonymous from that point on, and I’ve been on fire for the program for 39 years.”<br/><br/>“The 12 steps is a roadmap to a relationship to God.”</p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/610171/episodes/11472275-vol-127-sobriety-date-12-31-1982-stephen-t.mp3" length="45690820" type="audio/mpeg" />
    <link>https://www.keepcomingback.net/</link>
    <itunes:author>Tara / Stephen T.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11472275</guid>
    <pubDate>Thu, 13 Oct 2022 00:00:00 -0700</pubDate>
    <itunes:duration>3805</itunes:duration>
    <itunes:keywords>keep coming back, sober, alcohol, 12, steps, drink, drinking, speaker, meeting, AA, recovery, sobriety, alcoholics anonymous, drunk, liquor, 12 steps, program, alcoholics, AA Speaker Podcast, keep coming back podcast</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>vol 126. Sobriety Date 1/27/1987 (Carla M.) </itunes:title>
    <title>vol 126. Sobriety Date 1/27/1987 (Carla M.) </title>
    <itunes:summary><![CDATA[Raised as a Seventh Day Adventist, Carla grew up with a lot of rules and guidelines. Because she never lost the ability to control her drinking, never blacked out and was picky about the alcohol she did consume, coming to terms with being an alcoholic was extremely difficult for Carla. But eventually she did . . . and that was 35 years ago.  Quotes “I’m a different person, I just look at myself and say, how did this ever happen?”  “What an incredible blessing I have received from being a part...]]></itunes:summary>
    <description><![CDATA[<p>Raised as a Seventh Day Adventist, Carla grew up with a lot of rules and guidelines. Because she never lost the ability to control her drinking, never blacked out and was picky about the alcohol she did consume, coming to terms with being an alcoholic was extremely difficult for Carla. But eventually she did . . . and that was 35 years ago.<br/><br/><b>Quotes<br/></b>“I’m a different person, I just look at myself and say, how did this ever happen?”<br/><br/>“What an incredible blessing I have received from being a part of this program.”</p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Raised as a Seventh Day Adventist, Carla grew up with a lot of rules and guidelines. Because she never lost the ability to control her drinking, never blacked out and was picky about the alcohol she did consume, coming to terms with being an alcoholic was extremely difficult for Carla. But eventually she did . . . and that was 35 years ago.<br/><br/><b>Quotes<br/></b>“I’m a different person, I just look at myself and say, how did this ever happen?”<br/><br/>“What an incredible blessing I have received from being a part of this program.”</p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/610171/episodes/11446826-vol-126-sobriety-date-1-27-1987-carla-m.mp3" length="74963836" type="audio/mpeg" />
    <link>https://www.keepcomingback.net/</link>
    <itunes:author>Tara / Carla M.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11446826</guid>
    <pubDate>Thu, 06 Oct 2022 00:00:00 -0700</pubDate>
    <itunes:duration>6244</itunes:duration>
    <itunes:keywords>keep coming back, sober, alcohol, 12, steps, drink, drinking, speaker, meeting, AA, recovery, sobriety, alcoholics anonymous, drunk, liquor, 12 steps, program, alcoholics, AA Speaker Podcast, keep coming back podcast</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>vol 125. Sobriety Date 12/2/1996 (Jimmy O.)</itunes:title>
    <title>vol 125. Sobriety Date 12/2/1996 (Jimmy O.)</title>
    <itunes:summary><![CDATA[Jimmy was the jock-party-guy that didn’t follow rules and drank to get drunk. However, at the young age of 25 he found himself at an emotional bottom, which brought him to searching up AA in the Yellow Pages . . . and he’s been sober since.  Quotes “Spirituality is God-made, where Religion is Man-Made.”  “We practice to get better, not be perfect.”  “It’s right here in front of me, how to live a great life . . . and I did, I started going to meetings again.” Instagram Facebook   ]]></itunes:summary>
    <description><![CDATA[<p>Jimmy was the jock-party-guy that didn’t follow rules and drank to get drunk. However, at the young age of 25 he found himself at an emotional bottom, which brought him to searching up AA in the Yellow Pages . . . and he’s been sober since. </p><p><b>Quotes<br/></b>“Spirituality is God-made, where Religion is Man-Made.”<br/><br/>“We practice to get better, not be perfect.”<br/><br/>“It’s right here in front of me, how to live a great life . . . and I did, I started going to meetings again.”</p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Jimmy was the jock-party-guy that didn’t follow rules and drank to get drunk. However, at the young age of 25 he found himself at an emotional bottom, which brought him to searching up AA in the Yellow Pages . . . and he’s been sober since. </p><p><b>Quotes<br/></b>“Spirituality is God-made, where Religion is Man-Made.”<br/><br/>“We practice to get better, not be perfect.”<br/><br/>“It’s right here in front of me, how to live a great life . . . and I did, I started going to meetings again.”</p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/610171/episodes/11347919-vol-125-sobriety-date-12-2-1996-jimmy-o.mp3" length="32309741" type="audio/mpeg" />
    <link>https://www.keepcomingback.net/</link>
    <itunes:author>Tara / Jimmy O.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11347919</guid>
    <pubDate>Thu, 29 Sep 2022 00:00:00 -0700</pubDate>
    <itunes:duration>2690</itunes:duration>
    <itunes:keywords>keep coming back, sober, alcohol, 12, steps, drink, drinking, speaker, meeting, AA, recovery, sobriety, alcoholics anonymous, drunk, liquor, 12 steps, program, alcoholics, AA Speaker Podcast, keep coming back podcast</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>vol 124. Sobriety Date 8/11/2020 (Matt C.) </itunes:title>
    <title>vol 124. Sobriety Date 8/11/2020 (Matt C.) </title>
    <itunes:summary><![CDATA[One of 7 kids, growing up in a dry home, Matt didn’t know what normal drinking or alcoholism looked like. It wasn’t until he was a successful businessman that he began his bad habit of heavy drinking, eventually turned alcoholic. Today Matt is full of recovery and peace. Quotes “The alcohol just completely changed my identity and my beliefs and my philosophy in life.”   “Alcohol was very important to me . . . and now it’s not.” Instagram Facebook   ]]></itunes:summary>
    <description><![CDATA[<p>One of 7 kids, growing up in a dry home, Matt didn’t know what normal drinking or alcoholism looked like. It wasn’t until he was a successful businessman that he began his bad habit of heavy drinking, eventually turned alcoholic. Today Matt is full of recovery and peace.</p><p><b>Quotes<br/></b>“The alcohol just completely changed my identity and my beliefs and my philosophy in life.” <br/><br/>“Alcohol was very important to me . . . and now it’s not.”</p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>One of 7 kids, growing up in a dry home, Matt didn’t know what normal drinking or alcoholism looked like. It wasn’t until he was a successful businessman that he began his bad habit of heavy drinking, eventually turned alcoholic. Today Matt is full of recovery and peace.</p><p><b>Quotes<br/></b>“The alcohol just completely changed my identity and my beliefs and my philosophy in life.” <br/><br/>“Alcohol was very important to me . . . and now it’s not.”</p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/610171/episodes/11346069-vol-124-sobriety-date-8-11-2020-matt-c.mp3" length="44276432" type="audio/mpeg" />
    <link>https://www.keepcomingback.net/</link>
    <itunes:author>Tara / Matt C.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11346069</guid>
    <pubDate>Thu, 22 Sep 2022 00:00:00 -0700</pubDate>
    <itunes:duration>3687</itunes:duration>
    <itunes:keywords>keep coming back, sober, alcohol, 12, steps, drink, drinking, speaker, meeting, AA, recovery, sobriety, alcoholics anonymous, drunk, liquor, 12 steps, program, alcoholics, AA Speaker Podcast, keep coming back podcast</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>vol 123. Sobriety Date 10/23/1991 (Phil) </itunes:title>
    <title>vol 123. Sobriety Date 10/23/1991 (Phil) </title>
    <itunes:summary><![CDATA[Phil didn’t see alcoholism coming, but by High School his drinking escalated into a necessity and went on for almost 2 more decades. Finally the life of lies and fear became too much and Phil found his way to the doorsteps of an AA meeting.  Quotes “I had been taught in Alcoholics Anonymous to surround myself with people that were gonna tell me the truth, because I need every inch of truth.”  “I’ve found no reason in the world to drink, but I have found every reason to stay sober . ...]]></itunes:summary>
    <description><![CDATA[<p>Phil didn’t see alcoholism coming, but by High School his drinking escalated into a necessity and went on for almost 2 more decades. Finally the life of lies and fear became too much and Phil found his way to the doorsteps of an AA meeting. </p><p><b>Quotes<br/></b>“I had been taught in Alcoholics Anonymous to surround myself with people that were gonna tell me the truth, because I need every inch of truth.” </p><p>“I’ve found no reason in the world to drink, but I have found every reason to stay sober . . . to keep on this journey.”</p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Phil didn’t see alcoholism coming, but by High School his drinking escalated into a necessity and went on for almost 2 more decades. Finally the life of lies and fear became too much and Phil found his way to the doorsteps of an AA meeting. </p><p><b>Quotes<br/></b>“I had been taught in Alcoholics Anonymous to surround myself with people that were gonna tell me the truth, because I need every inch of truth.” </p><p>“I’ve found no reason in the world to drink, but I have found every reason to stay sober . . . to keep on this journey.”</p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></content:encoded>
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    <link>https://www.keepcomingback.net/</link>
    <itunes:author>Tara / Phil</itunes:author>
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    <pubDate>Thu, 15 Sep 2022 00:00:00 -0700</pubDate>
    <itunes:duration>2909</itunes:duration>
    <itunes:keywords>keep coming back, sober, alcohol, 12, steps, drink, drinking, speaker, meeting, AA, recovery, sobriety, alcoholics anonymous, drunk, liquor, 12 steps, program, alcoholics, AA Speaker Podcast, keep coming back podcast</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>vol 122. Sobriety Date 11/1/2011 (Keli) </itunes:title>
    <title>vol 122. Sobriety Date 11/1/2011 (Keli) </title>
    <itunes:summary><![CDATA[This Australian woman of 61 yrs. is in her second round of sobriety, this time using all the tools that are at her disposal, including outside medical care and support. Today, Keli is engaged to be married for the first time and lives a life of genuine joy and peace. Quotes “I have recovered from the state of hopelessness.”  “Pray, but continue to paddle.” Instagram Facebook   ]]></itunes:summary>
    <description><![CDATA[<p>This Australian woman of 61 yrs. is in her second round of sobriety, this time using all the tools that are at her disposal, including outside medical care and support. Today, Keli is engaged to be married for the first time and lives a life of genuine joy and peace.</p><p><b>Quotes<br/></b>“I have recovered from the state of hopelessness.”<br/><br/>“Pray, but continue to paddle.”</p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>This Australian woman of 61 yrs. is in her second round of sobriety, this time using all the tools that are at her disposal, including outside medical care and support. Today, Keli is engaged to be married for the first time and lives a life of genuine joy and peace.</p><p><b>Quotes<br/></b>“I have recovered from the state of hopelessness.”<br/><br/>“Pray, but continue to paddle.”</p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/610171/episodes/11251144-vol-122-sobriety-date-11-1-2011-keli.mp3" length="41021041" type="audio/mpeg" />
    <link>https://www.keepcomingback.net/</link>
    <itunes:author>Tara / Keli</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11251144</guid>
    <pubDate>Thu, 08 Sep 2022 00:00:00 -0700</pubDate>
    <itunes:duration>3416</itunes:duration>
    <itunes:keywords>keep coming back, sober, alcohol, 12, steps, drink, drinking, speaker, meeting, AA, recovery, sobriety, alcoholics anonymous, drunk, liquor, 12 steps, program, alcoholics, AA Speaker Podcast, keep coming back podcast</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
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    <itunes:title>vol 121. Sobriety Date 11/24/2011 (Gerri) </itunes:title>
    <title>vol 121. Sobriety Date 11/24/2011 (Gerri) </title>
    <itunes:summary><![CDATA[This cheeky Catholic Irish woman walked into AA at 29 years old. From a loud, drunk, crazy home, Gerri had to fight her way to a new life. And she beautifully transformed insanity into a life of calm, service, love and grace. Quotes “I don’t want to be drunk anymore . . . sober is better, no matter what’s going on, no matter how long, sober is better.”  “Alcoholics Anonymous has saved my life, not once, not twice, but over and over and over.” Instagram Facebook   ]]></itunes:summary>
    <description><![CDATA[<p>This cheeky Catholic Irish woman walked into AA at 29 years old. From a loud, drunk, crazy home, Gerri had to fight her way to a new life. And she beautifully transformed insanity into a life of calm, service, love and grace.</p><p><b>Quotes<br/></b>“I don’t want to be drunk anymore . . . sober is better, no matter what’s going on, no matter how long, sober is better.”<br/><br/>“Alcoholics Anonymous has saved my life, not once, not twice, but over and over and over.”</p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>This cheeky Catholic Irish woman walked into AA at 29 years old. From a loud, drunk, crazy home, Gerri had to fight her way to a new life. And she beautifully transformed insanity into a life of calm, service, love and grace.</p><p><b>Quotes<br/></b>“I don’t want to be drunk anymore . . . sober is better, no matter what’s going on, no matter how long, sober is better.”<br/><br/>“Alcoholics Anonymous has saved my life, not once, not twice, but over and over and over.”</p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/610171/episodes/11232491-vol-121-sobriety-date-11-24-2011-gerri.mp3" length="47872234" type="audio/mpeg" />
    <link>https://www.keepcomingback.net/</link>
    <itunes:author>Tara / Gerri</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11232491</guid>
    <pubDate>Thu, 01 Sep 2022 00:00:00 -0700</pubDate>
    <itunes:duration>3987</itunes:duration>
    <itunes:keywords>keep coming back, sober, alcohol, 12, steps, drink, drinking, speaker, meeting, AA, recovery, sobriety, alcoholics anonymous, drunk, liquor, 12 steps, program, alcoholics, AA Speaker Podcast, keep coming back podcast</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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    <itunes:title>vol 120. Sobriety Date 8/13/1991 (Tim C.) </itunes:title>
    <title>vol 120. Sobriety Date 8/13/1991 (Tim C.) </title>
    <itunes:summary><![CDATA[Grew up feeling like an outcast, completely rejected, in and out of juvenal hall, drug dealing and 8 DUIs, Tim never thought his life would be anything but a struggle. However, he found his way into the rooms of AA and now has over 30 years of sobriety and a life of joy. Quotes “That’s [Step 4] the first concrete proof of your willingness to do anything to recover.”  “I’m not ashamed to be an alcoholic . . . I’m grateful because I have a program of living that really works.”  Instagram F...]]></itunes:summary>
    <description><![CDATA[<p>Grew up feeling like an outcast, completely rejected, in and out of juvenal hall, drug dealing and 8 DUIs, Tim never thought his life would be anything but a struggle. However, he found his way into the rooms of AA and now has over 30 years of sobriety and a life of joy.</p><p><b>Quotes<br/></b>“That’s [Step 4] the first concrete proof of your willingness to <b><em>do anything</em></b> to recover.”<br/><br/>“I’m not ashamed to be an alcoholic . . . I’m grateful because I have a program of living that really works.” </p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Grew up feeling like an outcast, completely rejected, in and out of juvenal hall, drug dealing and 8 DUIs, Tim never thought his life would be anything but a struggle. However, he found his way into the rooms of AA and now has over 30 years of sobriety and a life of joy.</p><p><b>Quotes<br/></b>“That’s [Step 4] the first concrete proof of your willingness to <b><em>do anything</em></b> to recover.”<br/><br/>“I’m not ashamed to be an alcoholic . . . I’m grateful because I have a program of living that really works.” </p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/610171/episodes/11190298-vol-120-sobriety-date-8-13-1991-tim-c.mp3" length="47285108" type="audio/mpeg" />
    <link>https://www.keepcomingback.net/</link>
    <itunes:author>Tara / Tim C.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11190298</guid>
    <pubDate>Thu, 25 Aug 2022 00:00:00 -0700</pubDate>
    <itunes:duration>3938</itunes:duration>
    <itunes:keywords>keep coming back, sober, alcohol, 12, steps, drink, drinking, speaker, meeting, AA, recovery, sobriety, alcoholics anonymous, drunk, liquor, 12 steps, program, alcoholics, AA Speaker Podcast, keep coming back podcast</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>vol 119. Sobriety Date 7/18/2017 (Becca) </itunes:title>
    <title>vol 119. Sobriety Date 7/18/2017 (Becca) </title>
    <itunes:summary><![CDATA[An alcoholic only on the inside, Becca was consumed by thoughts of drinking but had no rock bottom, just complete insanity of her thinking mind. After a heavy and emotional night of drinking, Becca woke up and it hit her, a helpful thought: I cannot live like this anymore.  Quotes “When I walked into one of those rooms for the first time . . . I immediately felt comforted . . . I felt like I found my tribe, my people.”  “Such a great group of people [AA] who will always be there and unde...]]></itunes:summary>
    <description><![CDATA[<p>An alcoholic only on the inside, Becca was consumed by thoughts of drinking but had no rock bottom, just complete insanity of her thinking mind. After a heavy and emotional night of drinking, Becca woke up and it hit her, a helpful thought: <em>I cannot live like this anymore</em>. </p><p><b>Quotes<br/></b>“When I walked into one of those rooms for the first time . . . I immediately felt comforted . . . I felt like I found my tribe, my people.”<br/><br/>“Such a great group of people [AA] who will always be there and understand what you’re going through.”</p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>An alcoholic only on the inside, Becca was consumed by thoughts of drinking but had no rock bottom, just complete insanity of her thinking mind. After a heavy and emotional night of drinking, Becca woke up and it hit her, a helpful thought: <em>I cannot live like this anymore</em>. </p><p><b>Quotes<br/></b>“When I walked into one of those rooms for the first time . . . I immediately felt comforted . . . I felt like I found my tribe, my people.”<br/><br/>“Such a great group of people [AA] who will always be there and understand what you’re going through.”</p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/610171/episodes/11149468-vol-119-sobriety-date-7-18-2017-becca.mp3" length="38103585" type="audio/mpeg" />
    <link>https://www.keepcomingback.net/</link>
    <itunes:author>Tara / Becca</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11149468</guid>
    <pubDate>Thu, 18 Aug 2022 00:00:00 -0700</pubDate>
    <itunes:duration>3173</itunes:duration>
    <itunes:keywords>keep coming back, sober, alcohol, 12, steps, drink, drinking, speaker, meeting, AA, recovery, sobriety, alcoholics anonymous, drunk, liquor, 12 steps, program, alcoholics, AA Speaker Podcast, keep coming back podcast</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
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    <itunes:title>vol 118. Sobriety Date 2/21/2022 (Monica) </itunes:title>
    <title>vol 118. Sobriety Date 2/21/2022 (Monica) </title>
    <itunes:summary><![CDATA[Monica was never a child, she was constantly full of fear, and first picked up a drink at only 9 years old. It took her a long time to find the rooms of AA, and many, many relapses, but today, Monica is happy, joyous and free in a way she’s never experienced in this life.  Quotes “Today I am full of hope, passion, energy, life, love . . . if I were to look in the mirror 6 yrs. ago, or even a year ago, I was a dead soul, my soul inside was dead from the disease of alcoholism.”  “You’re go...]]></itunes:summary>
    <description><![CDATA[<p>Monica was never a child, she was constantly full of fear, and first picked up a drink at only 9 years old. It took her a long time to find the rooms of AA, and many, many relapses, but today, Monica is happy, joyous and free in a way she’s never experienced in this life. </p><p><b>Quotes<br/></b>“Today I am full of hope, passion, energy, life, love . . . if I were to look in the mirror 6 yrs. ago, or even a year ago, I was a dead soul, my soul inside was dead from the disease of alcoholism.”<br/><br/>“You’re gonna have to get sober anyway, why not now?”</p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Monica was never a child, she was constantly full of fear, and first picked up a drink at only 9 years old. It took her a long time to find the rooms of AA, and many, many relapses, but today, Monica is happy, joyous and free in a way she’s never experienced in this life. </p><p><b>Quotes<br/></b>“Today I am full of hope, passion, energy, life, love . . . if I were to look in the mirror 6 yrs. ago, or even a year ago, I was a dead soul, my soul inside was dead from the disease of alcoholism.”<br/><br/>“You’re gonna have to get sober anyway, why not now?”</p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/610171/episodes/11103119-vol-118-sobriety-date-2-21-2022-monica.mp3" length="33845108" type="audio/mpeg" />
    <link>https://www.keepcomingback.net/</link>
    <itunes:author>Tara / Monica</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11103119</guid>
    <pubDate>Thu, 11 Aug 2022 00:00:00 -0700</pubDate>
    <itunes:duration>2818</itunes:duration>
    <itunes:keywords>keep coming back, sober, alcohol, 12, steps, drink, drinking, speaker, meeting, AA, recovery, sobriety, alcoholics anonymous, drunk, liquor, 12 steps, program, alcoholics, AA Speaker Podcast, keep coming back podcast</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>vol 117. Sobriety Date 8/18/1983 (Teddi) </itunes:title>
    <title>vol 117. Sobriety Date 8/18/1983 (Teddi) </title>
    <itunes:summary><![CDATA[Teddi came to the rooms of Alcoholics Anonymous for one reason: to get verification from real alcoholics that she was a normal drinker. They told her to keep coming back . . . and she hasn’t had a drink since.  Quotes “I was always judging my insides by your outsides and I always came up short.”  “If you’re new . . . and you’re listening to this, I want to tell you what they told me in my first meeting, Welcome Home.”  “They told me to Keep Coming Back.”   Instagram Facebook   ]]></itunes:summary>
    <description><![CDATA[<p>Teddi came to the rooms of Alcoholics Anonymous for one reason: to get verification from real alcoholics that she was a normal drinker. They told her to keep coming back . . . and she hasn’t had a drink since. </p><p><b>Quotes<br/></b>“I was always judging my insides by your outsides and I always came up short.”<br/><br/>“If you’re new . . . and you’re listening to this, I want to tell you what they told me in my first meeting, <em>Welcome Home</em>.”<br/><br/>“They told me to <b>Keep Coming Back</b>.”<br/><br/></p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Teddi came to the rooms of Alcoholics Anonymous for one reason: to get verification from real alcoholics that she was a normal drinker. They told her to keep coming back . . . and she hasn’t had a drink since. </p><p><b>Quotes<br/></b>“I was always judging my insides by your outsides and I always came up short.”<br/><br/>“If you’re new . . . and you’re listening to this, I want to tell you what they told me in my first meeting, <em>Welcome Home</em>.”<br/><br/>“They told me to <b>Keep Coming Back</b>.”<br/><br/></p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></content:encoded>
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    <link>https://www.keepcomingback.net/</link>
    <itunes:author>Tara / Teddi</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11069695</guid>
    <pubDate>Thu, 04 Aug 2022 00:00:00 -0700</pubDate>
    <itunes:duration>3010</itunes:duration>
    <itunes:keywords>keep coming back, sober, alcohol, 12, steps, drink, drinking, speaker, meeting, AA, recovery, sobriety, alcoholics anonymous, drunk, liquor, 12 steps, program, alcoholics, AA Speaker Podcast, keep coming back podcast</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
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    <itunes:title>vol 116. Sobriety Date 7/12/2019 (Ursula) </itunes:title>
    <title>vol 116. Sobriety Date 7/12/2019 (Ursula) </title>
    <itunes:summary><![CDATA[Always feeling like an outsider and unable to connect to others, Ursula found something in the escape of alcohol. Ursula shares a beautifully honest and humble story of growing her small voice and finding peace and love and connection in this world.   Quotes “God this is it, this is that moment where I can go back . . . or I can pick up the tools . . . I could relapse, or I could work the program . . . and I’m so grateful that the urge started to melt away.” “Our program of action is rea...]]></itunes:summary>
    <description><![CDATA[<p>Always feeling like an outsider and unable to connect to others, Ursula found something in the escape of alcohol. Ursula shares a beautifully honest and humble story of growing her small voice and finding peace and love and connection in this world.  </p><p><b>Quotes<br/></b>“God this is it, this is that moment where I can go back . . . or I can pick up the tools . . . I could relapse, or I could work the program . . . and I’m so grateful that the urge started to melt away.”</p><p>“Our program of action is really something powerful.”</p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Always feeling like an outsider and unable to connect to others, Ursula found something in the escape of alcohol. Ursula shares a beautifully honest and humble story of growing her small voice and finding peace and love and connection in this world.  </p><p><b>Quotes<br/></b>“God this is it, this is that moment where I can go back . . . or I can pick up the tools . . . I could relapse, or I could work the program . . . and I’m so grateful that the urge started to melt away.”</p><p>“Our program of action is really something powerful.”</p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/610171/episodes/11038489-vol-116-sobriety-date-7-12-2019-ursula.mp3" length="33039178" type="audio/mpeg" />
    <link>https://www.keepcomingback.net/</link>
    <itunes:author>Tara / Ursula</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11038489</guid>
    <pubDate>Thu, 28 Jul 2022 00:00:00 -0700</pubDate>
    <itunes:duration>2751</itunes:duration>
    <itunes:keywords>keep coming back, sober, alcohol, 12, steps, drink, drinking, speaker, meeting, AA, recovery, sobriety, alcoholics anonymous, drunk, liquor, 12 steps, program, alcoholics, AA Speaker Podcast, keep coming back podcast</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>vol 115. Sobriety Date 12/10/2018 (Karen C.) </itunes:title>
    <title>vol 115. Sobriety Date 12/10/2018 (Karen C.) </title>
    <itunes:summary><![CDATA[Broken on the inside while presenting perfection on the outside led to Karen hating herself, before she ever began drinking. Once alcohol came into the picture, Karen found an escape from herself – and her alcoholism progressed. The day after she stopped breastfeeding, Karen became a daily drinker. Listen to her story of a double-life turned into a beautiful life of freedom. Quotes “The more I hated myself, the more I drank, and the more I drank the more I hated myself and it became a vicious...]]></itunes:summary>
    <description><![CDATA[<p>Broken on the inside while presenting perfection on the outside led to Karen hating herself, before she ever began drinking. Once alcohol came into the picture, Karen found an escape from herself – and her alcoholism progressed. The day after she stopped breastfeeding, Karen became a daily drinker. Listen to her story of a double-life turned into a beautiful life of freedom.</p><p><b>Quotes<br/></b>“The more I hated myself, the more I drank, and the more I drank the more I hated myself and it became a vicious cycle that I couldn’t stop.&quot;<br/><br/>“Things work better if I just surrender to the flow of life instead of trying to control it.”</p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Broken on the inside while presenting perfection on the outside led to Karen hating herself, before she ever began drinking. Once alcohol came into the picture, Karen found an escape from herself – and her alcoholism progressed. The day after she stopped breastfeeding, Karen became a daily drinker. Listen to her story of a double-life turned into a beautiful life of freedom.</p><p><b>Quotes<br/></b>“The more I hated myself, the more I drank, and the more I drank the more I hated myself and it became a vicious cycle that I couldn’t stop.&quot;<br/><br/>“Things work better if I just surrender to the flow of life instead of trying to control it.”</p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/610171/episodes/10962401-vol-115-sobriety-date-12-10-2018-karen-c.mp3" length="42917235" type="audio/mpeg" />
    <link>https://www.keepcomingback.net/</link>
    <itunes:author>Tara / Karen C.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10962401</guid>
    <pubDate>Thu, 21 Jul 2022 00:00:00 -0700</pubDate>
    <itunes:duration>3574</itunes:duration>
    <itunes:keywords>keep coming back, sober, alcohol, 12, steps, drink, drinking, speaker, meeting, AA, recovery, sobriety, alcoholics anonymous, drunk, liquor, 12 steps, program, alcoholics, AA Speaker Podcast, keep coming back podcast</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>vol 114. Sobriety Date 11/6/2020 (Jessica)</itunes:title>
    <title>vol 114. Sobriety Date 11/6/2020 (Jessica)</title>
    <itunes:summary><![CDATA[Jessica’s share contains painful stories of child sexual abuse, kidnapping, violent spousal abuse, trafficking, suicide attempts, and the development of alcoholism and addiction. Jessica found her path to recovery, freedom and peace through making a simple choice and doing the action that was necessary. Today, she gives back as she continues to heal—learn more about Jessica's purpose at SurvivingBeauty.org Quotes “Recovery is a transformative process . . . I keep myself open to being teachabl...]]></itunes:summary>
    <description><![CDATA[<p>Jessica’s share contains painful stories of child sexual abuse, kidnapping, violent spousal abuse, trafficking, suicide attempts, and the development of alcoholism and addiction. Jessica found her path to recovery, freedom and peace through making a simple choice and doing the action that was necessary. Today, she gives back as she continues to heal—learn more about Jessica&apos;s purpose at <a href='https://www.survivingbeauty.org/'><b>SurvivingBeauty.org</b></a></p><p><b>Quotes<br/></b>“Recovery is a transformative process . . . I keep myself open to being teachable, knowing that the rewards that I will get from recovery directly relate to the amount of work that I put in.”<br/><br/>“If I fall off the wagon, it’s not going to be because AA failed me, it’ll be because I failed to do the work of AA.”</p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Jessica’s share contains painful stories of child sexual abuse, kidnapping, violent spousal abuse, trafficking, suicide attempts, and the development of alcoholism and addiction. Jessica found her path to recovery, freedom and peace through making a simple choice and doing the action that was necessary. Today, she gives back as she continues to heal—learn more about Jessica&apos;s purpose at <a href='https://www.survivingbeauty.org/'><b>SurvivingBeauty.org</b></a></p><p><b>Quotes<br/></b>“Recovery is a transformative process . . . I keep myself open to being teachable, knowing that the rewards that I will get from recovery directly relate to the amount of work that I put in.”<br/><br/>“If I fall off the wagon, it’s not going to be because AA failed me, it’ll be because I failed to do the work of AA.”</p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></content:encoded>
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    <link>https://www.keepcomingback.net/</link>
    <itunes:author>Tara / Jessica</itunes:author>
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    <pubDate>Thu, 14 Jul 2022 00:00:00 -0700</pubDate>
    <itunes:duration>3931</itunes:duration>
    <itunes:keywords>keep coming back, sober, alcohol, 12, steps, drink, drinking, speaker, meeting, AA, recovery, sobriety, alcoholics anonymous, drunk, liquor, 12 steps, program, alcoholics, AA Speaker Podcast, keep coming back podcast</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>vol 113. Sobriety Date 4/27/1991 (Margaret) </itunes:title>
    <title>vol 113. Sobriety Date 4/27/1991 (Margaret) </title>
    <itunes:summary><![CDATA[In this calm share Margaret shares her beginnings in the rooms, which started as an Al-Anon member, before she realized it was AA that was needed. As a young single mother of two, Margaret was able to do 90 meetings in 90 days all because she couldn’t figure out how to go home and not drink – and she’s been sober since.  Quotes “When I take alcohol into my body, I can’t control my thinking. I surrender what I’m thinking—I surrender my body’s actions to the alcohol acting in my body.”  “I walk...]]></itunes:summary>
    <description><![CDATA[<p>In this calm share Margaret shares her beginnings in the rooms, which started as an Al-Anon member, before she realized it was AA that was needed. As a young single mother of two, Margaret was able to do 90 meetings in 90 days all because she couldn’t figure out how to go home and not drink – and she’s been sober since.<br/><br/><b>Quotes<br/></b>“When I take alcohol into my body, I can’t control my thinking. I surrender what I’m thinking—I surrender my body’s actions to the alcohol acting in my body.”<br/><br/>“I walked into the meeting . . . and I felt like I had come home, it felt like I fit in my skin, it felt like for once, I was ok.”  </p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>In this calm share Margaret shares her beginnings in the rooms, which started as an Al-Anon member, before she realized it was AA that was needed. As a young single mother of two, Margaret was able to do 90 meetings in 90 days all because she couldn’t figure out how to go home and not drink – and she’s been sober since.<br/><br/><b>Quotes<br/></b>“When I take alcohol into my body, I can’t control my thinking. I surrender what I’m thinking—I surrender my body’s actions to the alcohol acting in my body.”<br/><br/>“I walked into the meeting . . . and I felt like I had come home, it felt like I fit in my skin, it felt like for once, I was ok.”  </p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></content:encoded>
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    <link>https://www.keepcomingback.net/</link>
    <itunes:author>Tara / Margaret </itunes:author>
    <guid isPermaLink="false">Buzzsprout-10907945</guid>
    <pubDate>Thu, 07 Jul 2022 00:00:00 -0700</pubDate>
    <itunes:duration>3497</itunes:duration>
    <itunes:keywords>keep coming back, sober, alcohol, 12, steps, drink, drinking, speaker, meeting, AA, recovery, sobriety, alcoholics anonymous, drunk, liquor, 12 steps, program, alcoholics, AA Speaker Podcast, keep coming back podcast</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>vol 112. Sobriety Date 5/24/2015 (Glenn H.)</itunes:title>
    <title>vol 112. Sobriety Date 5/24/2015 (Glenn H.)</title>
    <itunes:summary><![CDATA[Glenn didn’t drink much until he was a successful business man, which quickly came with high prices: loss of marriage, kids, job, tons of money, and more than 70 hospitalizations and 4 full rehab programs. But today, Glenn is proud of who he is, a new and completely different man.  You can also check out his podcast at Sober.Coffee Quotes “I have learned and continue to learn a new way of living, so I don’t need to drink to escape from me.”  “If it wasn’t for my alcoholism, I never would...]]></itunes:summary>
    <description><![CDATA[<p>Glenn didn’t drink much until he was a successful business man, which quickly came with high prices: loss of marriage, kids, job, tons of money, and more than 70 hospitalizations and 4 full rehab programs. But today, Glenn is proud of who he is, a new and completely different man. </p><p>You can also check out his podcast at <b>Sober.Coffee</b></p><p><b>Quotes<br/></b>“I have learned and continue to learn a new way of living, so I don’t need to drink to escape from me.”<br/><br/>“If it wasn’t for my alcoholism, I never would have learned to be the dad I am today.”</p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Glenn didn’t drink much until he was a successful business man, which quickly came with high prices: loss of marriage, kids, job, tons of money, and more than 70 hospitalizations and 4 full rehab programs. But today, Glenn is proud of who he is, a new and completely different man. </p><p>You can also check out his podcast at <b>Sober.Coffee</b></p><p><b>Quotes<br/></b>“I have learned and continue to learn a new way of living, so I don’t need to drink to escape from me.”<br/><br/>“If it wasn’t for my alcoholism, I never would have learned to be the dad I am today.”</p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></content:encoded>
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    <link>https://www.keepcomingback.net/</link>
    <itunes:author>Tara / Glenn H.</itunes:author>
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    <pubDate>Thu, 30 Jun 2022 00:00:00 -0700</pubDate>
    <itunes:duration>3534</itunes:duration>
    <itunes:keywords>keep coming back, sober, alcohol, 12, steps, drink, drinking, speaker, meeting, AA, recovery, sobriety, alcoholics anonymous, drunk, liquor, 12 steps, program, alcoholics, AA Speaker Podcast, keep coming back podcast </itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>vol 111. Sobriety Date 3/30/2020 (Alex)</itunes:title>
    <title>vol 111. Sobriety Date 3/30/2020 (Alex)</title>
    <itunes:summary><![CDATA[1st generation kid that began serious drinking at 10 yrs. old, with lots of drugs thereafter, Alex is just learning how to be gentle to herself; 2 years into the program, she is starting to hear her thoughts, embrace them and find her true self.  Quotes “I have to approach things with more love, more curiosity—and less panic.”  “My thoughts will come up now, and I’m like ok, I’ll call someone.” Instagram Facebook   ]]></itunes:summary>
    <description><![CDATA[<p>1st generation kid that began serious drinking at 10 yrs. old, with lots of drugs thereafter, Alex is just learning how to be gentle to herself; 2 years into the program, she is starting to hear her thoughts, embrace them and find her true self.<br/><br/><b>Quotes<br/></b>“I have to approach things with more love, more curiosity—and less panic.”<br/><br/>“My thoughts will come up now, and I’m like ok, I’ll call someone.”</p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>1st generation kid that began serious drinking at 10 yrs. old, with lots of drugs thereafter, Alex is just learning how to be gentle to herself; 2 years into the program, she is starting to hear her thoughts, embrace them and find her true self.<br/><br/><b>Quotes<br/></b>“I have to approach things with more love, more curiosity—and less panic.”<br/><br/>“My thoughts will come up now, and I’m like ok, I’ll call someone.”</p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/610171/episodes/10830745-vol-111-sobriety-date-3-30-2020-alex.mp3" length="40330152" type="audio/mpeg" />
    <link>https://www.keepcomingback.net/</link>
    <itunes:author>Tara / Alex</itunes:author>
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    <pubDate>Thu, 23 Jun 2022 00:00:00 -0700</pubDate>
    <itunes:duration>3358</itunes:duration>
    <itunes:keywords>keep coming back, sober, alcohol, 12, steps, drink, drinking, speaker, meeting, AA, recovery, sobriety, alcoholics anonymous, drunk, liquor, 12 steps, program, alcoholics, AA Speaker Podcast, keep coming back podcast</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>vol 110. Sobriety Date 8/13/2018 (Howard R.)</itunes:title>
    <title>vol 110. Sobriety Date 8/13/2018 (Howard R.)</title>
    <itunes:summary><![CDATA[After waking up face down in his backyard, having no memory of the previous day, Howard surrendered to the program and what it could offer. Today he could not image his life without AA, as he once could not imagine his life without alcohol.  Quotes “I found a life that I didn’t think was possible without alcohol, and it’s through this program.”  “One thing AA taught me was it’s ok to ask for help.”  Instagram Facebook   ]]></itunes:summary>
    <description><![CDATA[<p>After waking up face down in his backyard, having no memory of the previous day, Howard surrendered to the program and what it could offer. Today he could not image his life without AA, as he once could not imagine his life without alcohol. </p><p><b>Quotes<br/></b>“I found a life that I didn’t think was possible without alcohol, and it’s through this program.”<br/><br/>“One thing AA taught me was it’s ok to ask for help.” </p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>After waking up face down in his backyard, having no memory of the previous day, Howard surrendered to the program and what it could offer. Today he could not image his life without AA, as he once could not imagine his life without alcohol. </p><p><b>Quotes<br/></b>“I found a life that I didn’t think was possible without alcohol, and it’s through this program.”<br/><br/>“One thing AA taught me was it’s ok to ask for help.” </p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/610171/episodes/10786402-vol-110-sobriety-date-8-13-2018-howard-r.mp3" length="49678764" type="audio/mpeg" />
    <link>https://www.keepcomingback.net/</link>
    <itunes:author>Tara / Howard</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10786402</guid>
    <pubDate>Thu, 16 Jun 2022 00:00:00 -0700</pubDate>
    <itunes:duration>4137</itunes:duration>
    <itunes:keywords>keep coming back, sober, alcohol, 12, steps, drink, drinking, speaker, meeting, AA, recovery, sobriety, alcoholics anonymous, drunk, liquor, 12 steps, program, alcoholics, AA Speaker Podcast, keep coming back podcast</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>vol 109. Sobriety Date 1/26/2004 (Hans)</itunes:title>
    <title>vol 109. Sobriety Date 1/26/2004 (Hans)</title>
    <itunes:summary><![CDATA[Hans was in and out of the rooms for 6 yrs. but he kept trying, and each time he’d do something a little different . . . and finally, it was 90 meetings in 90 days that brought him into long-term, double-digit sobriety . . . and a life of happiness.  Quotes “It took the willingness to do something I really didn’t want to do, to get to long term sobriety.”   “It’s so important to me to not only get the physical sobriety, but to figure out how to be happy in sobriety, or it’s not going to ...]]></itunes:summary>
    <description><![CDATA[<p>Hans was in and out of the rooms for 6 yrs. but he kept trying, and each time he’d do something a little different . . . and finally, it was 90 meetings in 90 days that brought him into long-term, double-digit sobriety . . . and a life of happiness.<br/><br/><b>Quotes<br/></b>“It took the willingness to do something I really didn’t want to do, to get to long term sobriety.” <br/><br/>“It’s so important to me to not only get the physical sobriety, but to figure out how to be happy in sobriety, or it’s not going to last.”<br/><br/>“The two places that I feel closest to ‘God’ are hiking, and in a meeting of Alcoholics Anonymous.”</p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Hans was in and out of the rooms for 6 yrs. but he kept trying, and each time he’d do something a little different . . . and finally, it was 90 meetings in 90 days that brought him into long-term, double-digit sobriety . . . and a life of happiness.<br/><br/><b>Quotes<br/></b>“It took the willingness to do something I really didn’t want to do, to get to long term sobriety.” <br/><br/>“It’s so important to me to not only get the physical sobriety, but to figure out how to be happy in sobriety, or it’s not going to last.”<br/><br/>“The two places that I feel closest to ‘God’ are hiking, and in a meeting of Alcoholics Anonymous.”</p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></content:encoded>
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    <link>https://www.keepcomingback.net/</link>
    <itunes:author>Tara / Hans</itunes:author>
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    <pubDate>Thu, 09 Jun 2022 00:00:00 -0700</pubDate>
    <itunes:duration>2936</itunes:duration>
    <itunes:keywords>keep coming back, sober, alcohol, 12, steps, drink, drinking, speaker, meeting, AA, recovery, sobriety, alcoholics anonymous, drunk, liquor, 12 steps, program, alcoholics, AA Speaker Podcast, keep coming back podcast</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>vol 108. Sobriety Date 1/26/2021 (Sam)</itunes:title>
    <title>vol 108. Sobriety Date 1/26/2021 (Sam)</title>
    <itunes:summary><![CDATA[Sam found sobriety at 30 yrs old, during COVID lockdown. A blackout drinker that didn’t realize she had a problem until she hid her first bottle – which was after two DUIs and catching on fire. Today she has a strong program and a therapist she stays close to, today she is her authentic self.  Quotes “I am not my thoughts, we are not our thoughts.”  "I felt hopeful for the first time, I felt safe, I felt optimistic that I could do something differently now.” Instagram Facebook   ]]></itunes:summary>
    <description><![CDATA[<p>Sam found sobriety at 30 yrs old, during COVID lockdown. A blackout drinker that didn’t realize she had a problem until she hid her first bottle – which was after two DUIs and catching on fire. Today she has a strong program and a therapist she stays close to, today she is her authentic self.<br/><br/><b>Quotes<br/></b>“I am not my thoughts, we are not our thoughts.” </p><p>&quot;I felt hopeful for the first time, I felt safe, I felt optimistic that I could do something differently now.”</p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Sam found sobriety at 30 yrs old, during COVID lockdown. A blackout drinker that didn’t realize she had a problem until she hid her first bottle – which was after two DUIs and catching on fire. Today she has a strong program and a therapist she stays close to, today she is her authentic self.<br/><br/><b>Quotes<br/></b>“I am not my thoughts, we are not our thoughts.” </p><p>&quot;I felt hopeful for the first time, I felt safe, I felt optimistic that I could do something differently now.”</p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></content:encoded>
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    <link>https://www.keepcomingback.net/</link>
    <itunes:author>Tara / Sam</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10696607</guid>
    <pubDate>Thu, 02 Jun 2022 00:00:00 -0700</pubDate>
    <itunes:duration>3307</itunes:duration>
    <itunes:keywords>keep coming back, sober, alcohol, 12, steps, drink, drinking, speaker, meeting, AA, recovery, sobriety, alcoholics anonymous, drunk, liquor, 12 steps, program, alcoholics, AA Speaker Podcast, keep coming back podcast</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>vol 107. Sobriety Date 10/13/1991 (Carla W.)</itunes:title>
    <title>vol 107. Sobriety Date 10/13/1991 (Carla W.)</title>
    <itunes:summary><![CDATA[Married at 17, sober at 27, mother of two boys in the military, and having recently celebrated 30 yrs of sobriety, Carla is a very young old-timer that brings calm wisdom to her share.   Quotes “If you’re out there suffering, know you’re not alone, there is a solution.”  “Alcoholics Anonymous isn’t the only way to get sober, but it’s a really great tool that works for a lot of people, so if you’re suffering, give it a try.”  “I’ve found that Alcoholics Anonymous has given me a way of liv...]]></itunes:summary>
    <description><![CDATA[<p>Married at 17, sober at 27, mother of two boys in the military, and having recently celebrated 30 yrs of sobriety, Carla is a very young old-timer that brings calm wisdom to her share.  </p><p><b>Quotes<br/></b>“If you’re out there suffering, know you’re not alone, there is a solution.”<br/><br/>“Alcoholics Anonymous isn’t the only way to get sober, but it’s a really great tool that works for a lot of people, so if you’re suffering, give it a try.”<br/><br/>“I’ve found that Alcoholics Anonymous has given me a way of living that really works.”</p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Married at 17, sober at 27, mother of two boys in the military, and having recently celebrated 30 yrs of sobriety, Carla is a very young old-timer that brings calm wisdom to her share.  </p><p><b>Quotes<br/></b>“If you’re out there suffering, know you’re not alone, there is a solution.”<br/><br/>“Alcoholics Anonymous isn’t the only way to get sober, but it’s a really great tool that works for a lot of people, so if you’re suffering, give it a try.”<br/><br/>“I’ve found that Alcoholics Anonymous has given me a way of living that really works.”</p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></content:encoded>
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    <link>https://www.keepcomingback.net/</link>
    <itunes:author>Tara / Carla</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10679709</guid>
    <pubDate>Thu, 26 May 2022 00:00:00 -0700</pubDate>
    <itunes:duration>3597</itunes:duration>
    <itunes:keywords>keep coming back, sober, alcohol, 12, steps, drink, drinking, speaker, meeting, AA, recovery, sobriety, alcoholics anonymous, drunk, liquor, 12 steps, program, alcoholics, AA Speaker Podcast, keep coming back podcast</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>vol 106. Sobriety Date 8/12/1990 (Ralph)</itunes:title>
    <title>vol 106. Sobriety Date 8/12/1990 (Ralph)</title>
    <itunes:summary><![CDATA[Ralph – sober at 32, explains how he was “struck sober” when an acquaintance pointed out that he was an alcoholic. He set down his beer and hasn’t had alcohol since, between then and now he works a strong program to maintain his sobriety and thus serenity.  Quotes “We get to build a faith system that works for us, as long as we don’t drink.”  “Alcoholics Anonymous is the single greatest thing that ever happened to me.”  Instagram Facebook   ]]></itunes:summary>
    <description><![CDATA[<p>Ralph – sober at 32, explains how he was “struck sober” when an acquaintance pointed out that he was an alcoholic. He set down his beer and hasn’t had alcohol since, between then and now he works a strong program to maintain his sobriety and thus serenity. </p><p><b>Quotes<br/></b>“We get to build a faith system that works for us, as long as we don’t drink.”<br/><br/>“Alcoholics Anonymous is the single greatest thing that ever happened to me.” </p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Ralph – sober at 32, explains how he was “struck sober” when an acquaintance pointed out that he was an alcoholic. He set down his beer and hasn’t had alcohol since, between then and now he works a strong program to maintain his sobriety and thus serenity. </p><p><b>Quotes<br/></b>“We get to build a faith system that works for us, as long as we don’t drink.”<br/><br/>“Alcoholics Anonymous is the single greatest thing that ever happened to me.” </p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></content:encoded>
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    <link>https://www.keepcomingback.net/</link>
    <itunes:author>Tara / Ralph</itunes:author>
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    <pubDate>Thu, 19 May 2022 00:00:00 -0700</pubDate>
    <itunes:duration>3352</itunes:duration>
    <itunes:keywords>keep coming back, sober, alcohol, 12, steps, drink, drinking, speaker, meeting, AA, recovery, sobriety, alcoholics anonymous, drunk, liquor, 12 steps, program, alcoholics, AA Speaker Podcast, keep coming back podcast</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>vol 105. Sobriety Date 4/9/2001 (Eric M.)</itunes:title>
    <title>vol 105. Sobriety Date 4/9/2001 (Eric M.)</title>
    <itunes:summary><![CDATA[From his first drink, Eric drank like it was a marathon, always going overboard and beyond everyone else. It was in a moment of honesty with his father that his journey to sobriety began—that was 21 years ago.  Quotes “I never had a normal relationship with alcohol, it was always drink as much as possible, as fast as possible.”  “If you think you have a problem with drinking, you probably do; and if you have a problem with drinking, you’re in the right place.” Instagram Facebook   ]]></itunes:summary>
    <description><![CDATA[<p>From his first drink, Eric drank like it was a marathon, always going overboard and beyond everyone else. It was in a moment of honesty with his father that his journey to sobriety began—that was 21 years ago. </p><p><b>Quotes<br/></b>“I never had a normal relationship with alcohol, it was always drink as much as possible, as fast as possible.”<br/><br/>“If you think you have a problem with drinking, you probably do; and if you have a problem with drinking, you’re in the right place.”</p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>From his first drink, Eric drank like it was a marathon, always going overboard and beyond everyone else. It was in a moment of honesty with his father that his journey to sobriety began—that was 21 years ago. </p><p><b>Quotes<br/></b>“I never had a normal relationship with alcohol, it was always drink as much as possible, as fast as possible.”<br/><br/>“If you think you have a problem with drinking, you probably do; and if you have a problem with drinking, you’re in the right place.”</p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/610171/episodes/10559544-vol-105-sobriety-date-4-9-2001-eric-m.mp3" length="39471256" type="audio/mpeg" />
    <link>https://www.keepcomingback.net/</link>
    <itunes:author>Tara / Eric M.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10559544</guid>
    <pubDate>Thu, 12 May 2022 06:00:00 -0700</pubDate>
    <itunes:duration>3287</itunes:duration>
    <itunes:keywords>keep coming back, sober, alcohol, 12, steps, drink, drinking, speaker, meeting, AA, recovery, sobriety, alcoholics anonymous, drunk, liquor, 12 steps, program, alcoholics, AA Speaker Podcast, keep coming back podcast</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>vol 104. Sobriety Date 5/23/2002 (Jan G.)</itunes:title>
    <title>vol 104. Sobriety Date 5/23/2002 (Jan G.)</title>
    <itunes:summary><![CDATA[Approaching her 20th anniversary of sobriety, Jan gets real as she walks us through her journey to the rooms of Alcoholics Anonymous—where she is happy, joyous and free. Quotes “The only place I was finding recovery was in the rooms of AA.”  “I have reached a level of contentment I never thought was possible.” Instagram Facebook   ]]></itunes:summary>
    <description><![CDATA[<p>Approaching her 20th anniversary of sobriety, Jan gets real as she walks us through her journey to the rooms of Alcoholics Anonymous—where she is happy, joyous and free.</p><p><b>Quotes<br/></b>“The only place I was finding recovery was in the rooms of AA.”<br/><br/>“I have reached a level of contentment I never thought was possible.”</p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Approaching her 20th anniversary of sobriety, Jan gets real as she walks us through her journey to the rooms of Alcoholics Anonymous—where she is happy, joyous and free.</p><p><b>Quotes<br/></b>“The only place I was finding recovery was in the rooms of AA.”<br/><br/>“I have reached a level of contentment I never thought was possible.”</p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/610171/episodes/10558531-vol-104-sobriety-date-5-23-2002-jan-g.mp3" length="38200136" type="audio/mpeg" />
    <link>https://www.keepcomingback.net/</link>
    <itunes:author>Tara / Jan G.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10558531</guid>
    <pubDate>Thu, 05 May 2022 00:00:00 -0700</pubDate>
    <itunes:duration>3181</itunes:duration>
    <itunes:keywords>keep coming back, sober, alcohol, 12, steps, drink, drinking, speaker, meeting, AA, recovery, sobriety, alcoholics anonymous, drunk, liquor, 12 steps, program, alcoholics, AA Speaker Podcast, keep coming back podcast</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>vol 103. Sobriety Date 4/13/1988 (Paul A.)</itunes:title>
    <title>vol 103. Sobriety Date 4/13/1988 (Paul A.)</title>
    <itunes:summary><![CDATA[26 yrs. old, gay, homeless and new to sobriety, during the AIDS epidemic, Paul found his way into Alcoholics Anonymous and a life of sobriety and joy. Quotes “I was struck sober, I didn’t want to get sober, I didn’t plan to get sober . . . I didn’t believe I belonged here . . . the message of Alcoholics Anonymous hit me and it stuck.”  “I got a life that was so much better than I could have envisioned; I did not know people could live the way I live today, which is - I’m comfortable in my own...]]></itunes:summary>
    <description><![CDATA[<p>26 yrs. old, gay, homeless and new to sobriety, during the AIDS epidemic, Paul found his way into Alcoholics Anonymous and a life of sobriety and joy.</p><p><b>Quotes<br/></b>“I was struck sober, I didn’t want to get sober, I didn’t plan to get sober . . . I didn’t believe I belonged here . . . the message of Alcoholics Anonymous hit me and it stuck.”<br/><br/>“I got a life that was so much better than I could have envisioned; I did not know people could live the way I live today, which is - I’m comfortable in my own skin.”</p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>26 yrs. old, gay, homeless and new to sobriety, during the AIDS epidemic, Paul found his way into Alcoholics Anonymous and a life of sobriety and joy.</p><p><b>Quotes<br/></b>“I was struck sober, I didn’t want to get sober, I didn’t plan to get sober . . . I didn’t believe I belonged here . . . the message of Alcoholics Anonymous hit me and it stuck.”<br/><br/>“I got a life that was so much better than I could have envisioned; I did not know people could live the way I live today, which is - I’m comfortable in my own skin.”</p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></content:encoded>
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    <link>https://www.keepcomingback.net/</link>
    <itunes:author>Tara / Paul A.</itunes:author>
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    <pubDate>Thu, 28 Apr 2022 00:00:00 -0700</pubDate>
    <itunes:duration>3555</itunes:duration>
    <itunes:keywords>keep coming back, sober, alcohol, 12, steps, drink, drinking, speaker, meeting, AA, recovery, sobriety, alcoholics anonymous, drunk, liquor, 12 steps, program, alcoholics, AA Speaker Podcast, keep coming back podcast</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>vol 102. Sobriety Date 10/23/2017 (Sarah)</itunes:title>
    <title>vol 102. Sobriety Date 10/23/2017 (Sarah)</title>
    <itunes:summary><![CDATA[The progression of her disease went from food to cutting to alcohol to drugs to really serious drugs. Not everyone will relate to Sarah’s past, but absolutely every person in recovery needs the wisdom and insight she beautifully presents.  Quotes  “My thoughts no longer dictate my actions, my actions in fact, dictate my thoughts.” “I had the incentive to do the things I didn’t want to do because I knew relief was guaranteed and that’s still the principle I live on today in recovery.”  “I...]]></itunes:summary>
    <description><![CDATA[<p>The progression of her disease went from food to cutting to alcohol to drugs to really serious drugs. Not everyone will relate to Sarah’s past, but absolutely every person in recovery needs the wisdom and insight she beautifully presents.<br/><br/><b>Quotes </b><br/>“My thoughts no longer dictate my actions, my actions in fact, dictate my thoughts.”</p><p>“I had the incentive to do the things I didn’t want to do because I knew relief was guaranteed and that’s still the principle I live on today in recovery.” </p><p>“I have no desire to drink and use today, and that’s the side effect of my program today, and it’s glorious.” </p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>The progression of her disease went from food to cutting to alcohol to drugs to really serious drugs. Not everyone will relate to Sarah’s past, but absolutely every person in recovery needs the wisdom and insight she beautifully presents.<br/><br/><b>Quotes </b><br/>“My thoughts no longer dictate my actions, my actions in fact, dictate my thoughts.”</p><p>“I had the incentive to do the things I didn’t want to do because I knew relief was guaranteed and that’s still the principle I live on today in recovery.” </p><p>“I have no desire to drink and use today, and that’s the side effect of my program today, and it’s glorious.” </p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></content:encoded>
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    <link>https://www.keepcomingback.net/</link>
    <itunes:author>Tara / Sarah</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10465825</guid>
    <pubDate>Thu, 21 Apr 2022 00:00:00 -0700</pubDate>
    <itunes:duration>4126</itunes:duration>
    <itunes:keywords>keep coming back, sober, alcohol, 12, steps, drink, drinking, speaker, meeting, AA, recovery, sobriety, alcoholics anonymous, drunk, liquor, 12 steps, program, alcoholics, AA Speaker Podcast</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>vol 101. Sobriety Date 02/17/2021 (Adrienne)</itunes:title>
    <title>vol 101. Sobriety Date 02/17/2021 (Adrienne)</title>
    <itunes:summary><![CDATA[The program of Alcoholics Anonymous brought out the genuine Adrienne; when you listen to her whole story, you get to hear Adrienne transform into a beautiful butterfly of sobriety and motherhood. Quotes “It’s a we program, not an I program, you’re gonna need that extra person to give you a boost.” “I just kept coming back regardless; I didn’t have a drink no matter what, because it wasn’t worth it.” Instagram Facebook   ]]></itunes:summary>
    <description><![CDATA[<p>The program of Alcoholics Anonymous brought out the genuine Adrienne; when you listen to her whole story, you get to hear Adrienne transform into a beautiful butterfly of sobriety and motherhood.</p><p><b>Quotes<br/></b>“It’s a <b>we </b>program, not an <b>I</b> program, you’re gonna need that extra person to give you a boost.”</p><p>“I just kept coming back regardless; I didn’t have a drink no matter what, because it wasn’t worth it.”</p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>The program of Alcoholics Anonymous brought out the genuine Adrienne; when you listen to her whole story, you get to hear Adrienne transform into a beautiful butterfly of sobriety and motherhood.</p><p><b>Quotes<br/></b>“It’s a <b>we </b>program, not an <b>I</b> program, you’re gonna need that extra person to give you a boost.”</p><p>“I just kept coming back regardless; I didn’t have a drink no matter what, because it wasn’t worth it.”</p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/610171/episodes/10410549-vol-101-sobriety-date-02-17-2021-adrienne.mp3" length="52462378" type="audio/mpeg" />
    <link>https://www.keepcomingback.net/</link>
    <itunes:author>Tara / Adrienne </itunes:author>
    <guid isPermaLink="false">Buzzsprout-10410549</guid>
    <pubDate>Thu, 14 Apr 2022 00:00:00 -0700</pubDate>
    <itunes:duration>4369</itunes:duration>
    <itunes:keywords>keep coming back, sober, alcohol, 12, steps, drink, drinking, speaker, meeting, AA, recovery, sobriety, alcoholics anonymous, drunk, liquor, 12 steps, program, alcoholics, AA Speaker Podcast  </itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>vol 100. Sobriety Date 11/15/2014 (Stephan B.)</itunes:title>
    <title>vol 100. Sobriety Date 11/15/2014 (Stephan B.)</title>
    <itunes:summary><![CDATA[Bipolar, depression and alcoholism, Stephan shares his honest story from pain and a 6 yrs. relapse with 4 brain surgeries—to a life of joy, love and a growing family.   Quotes “I have had a spiritual awakening as a result of these steps in AA, and I am no longer the person that I was before.”  “This is a very experiential program . . . once you experience something, you have Sober Reference.”  Instagram Facebook   ]]></itunes:summary>
    <description><![CDATA[<p>Bipolar, depression and alcoholism, Stephan shares his honest story from pain and a 6 yrs. relapse with 4 brain surgeries—to a life of joy, love and a growing family. <br/><br/><b>Quotes<br/></b>“I have had a spiritual awakening as a result of these steps in AA, and I am no longer the person that I was before.”</p><p> “This is a very experiential program . . . once you experience something, you have <em>Sober Reference</em>.” </p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Bipolar, depression and alcoholism, Stephan shares his honest story from pain and a 6 yrs. relapse with 4 brain surgeries—to a life of joy, love and a growing family. <br/><br/><b>Quotes<br/></b>“I have had a spiritual awakening as a result of these steps in AA, and I am no longer the person that I was before.”</p><p> “This is a very experiential program . . . once you experience something, you have <em>Sober Reference</em>.” </p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/610171/episodes/10383730-vol-100-sobriety-date-11-15-2014-stephan-b.mp3" length="36745656" type="audio/mpeg" />
    <link>https://www.keepcomingback.net/</link>
    <itunes:author>Tara / Stephan B.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10383730</guid>
    <pubDate>Thu, 07 Apr 2022 00:00:00 -0700</pubDate>
    <itunes:duration>3060</itunes:duration>
    <itunes:keywords>keep coming back, sober, alcohol, 12, steps, drink, drinking, speaker, meeting, AA, recovery, sobriety, alcoholics anonymous, drunk, liquor, 12 steps, program, alcoholics, AA Speaker Podcast  </itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>vol 99. Sobriety Date 10/18/2018 (Henry)</itunes:title>
    <title>vol 99. Sobriety Date 10/18/2018 (Henry)</title>
    <itunes:summary><![CDATA[Henry shares a calm and gentle story of recovery. A medical doctor with 3 years of sobriety, he’s not completely ready to forgive or love himself, but the Principles and the people of this Program are showing Henry the way there. Quotes “I have a certain kind of peace, a certain kind of acceptance, a certain kind of serenity.”  “I know that I want to believe . . . and I want to live my life in a way that acknowledges that there’s a power greater than myself.” Instagram Facebook   ]]></itunes:summary>
    <description><![CDATA[<p>Henry shares a calm and gentle story of recovery. A medical doctor with 3 years of sobriety, he’s not completely ready to forgive or love himself, but the Principles and the people of this Program are showing Henry the way there.</p><p><b>Quotes<br/></b>“I have a certain kind of peace, a certain kind of acceptance, a certain kind of serenity.” </p><p>“I know that I want to believe . . . and I want to live my life in a way that acknowledges that there’s a power greater than myself.”</p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Henry shares a calm and gentle story of recovery. A medical doctor with 3 years of sobriety, he’s not completely ready to forgive or love himself, but the Principles and the people of this Program are showing Henry the way there.</p><p><b>Quotes<br/></b>“I have a certain kind of peace, a certain kind of acceptance, a certain kind of serenity.” </p><p>“I know that I want to believe . . . and I want to live my life in a way that acknowledges that there’s a power greater than myself.”</p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/610171/episodes/10334260-vol-99-sobriety-date-10-18-2018-henry.mp3" length="39529242" type="audio/mpeg" />
    <link>https://www.keepcomingback.net/</link>
    <itunes:author>Tara / Henry</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10334260</guid>
    <pubDate>Thu, 31 Mar 2022 00:00:00 -0700</pubDate>
    <itunes:duration>3292</itunes:duration>
    <itunes:keywords>Keep coming back, sober, alcohol, 12, steps, drink, drinking, speaker, meeting, AA, recovery, sobriety, alcoholics anonymous, drunk, liquor, 12 steps, program, alcoholics, AA Speaker Podcast</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>vol 98. Sobriety Date 4/9/2002 (Jamie)</itunes:title>
    <title>vol 98. Sobriety Date 4/9/2002 (Jamie)</title>
    <itunes:summary><![CDATA[At only 21 yrs. of age, Jamie was arrested for murder; that was 20 yrs. ago, and she has been sober since. Despite alcoholism, addiction and a painful past, Jamie embraced the program of Alcoholics Anonymous and completely turned her life around.   Quotes “I got on my knees one night . . . God, I can’t stop, help me want to stop, please help me want to stop drinking, because I don’t want to stop, but I can’t keep living like this.”   “There is this thing in Alcoholics Anonymous that’s ev...]]></itunes:summary>
    <description><![CDATA[<p>At only 21 yrs. of age, Jamie was arrested for murder; that was 20 yrs. ago, and she has been sober since. Despite alcoholism, addiction and a painful past, Jamie embraced the program of Alcoholics Anonymous and completely turned her life around. <br/><br/><b>Quotes<br/></b>“I got on my knees one night . . . <em>God, I can’t stop, help me want to stop, please help me want to stop drinking, because I don’t want to stop, but I can’t keep living like this</em>.” <br/><br/>“There is this thing in Alcoholics Anonymous that’s evidently working regularly, and I started to see the miracles happening all around me, so I decided to keep going.”</p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>At only 21 yrs. of age, Jamie was arrested for murder; that was 20 yrs. ago, and she has been sober since. Despite alcoholism, addiction and a painful past, Jamie embraced the program of Alcoholics Anonymous and completely turned her life around. <br/><br/><b>Quotes<br/></b>“I got on my knees one night . . . <em>God, I can’t stop, help me want to stop, please help me want to stop drinking, because I don’t want to stop, but I can’t keep living like this</em>.” <br/><br/>“There is this thing in Alcoholics Anonymous that’s evidently working regularly, and I started to see the miracles happening all around me, so I decided to keep going.”</p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></content:encoded>
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    <link>https://www.keepcomingback.net/</link>
    <itunes:author>Tara / Jamie</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10305345</guid>
    <pubDate>Thu, 24 Mar 2022 00:00:00 -0700</pubDate>
    <itunes:duration>3657</itunes:duration>
    <itunes:keywords>sober, alcohol, 12, steps, drink, drinking, speaker, meeting, AA, recovery, sobriety, alcoholics anonymous, drunk, liquor, 12 steps, program, alcoholics, AA Speaker Podcast</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>vol 97. Sobriety Date 6/29/1983 (Eddie)</itunes:title>
    <title>vol 97. Sobriety Date 6/29/1983 (Eddie)</title>
    <itunes:summary><![CDATA[Eddie has spent most of his life sober, though he drifted from the rooms more than once, about 20 yrs ago he found his way back and has since gotten into the middle of the fellowship. The joy Eddie has today is palpable—for this old timer, the promises have and continue, to come true.  Quotes “Life is really, really good for me . . . things are good, and they’re only good because those kids back in 1983 would not let me skip out on this gift, they dragged me into those meetings and I’m foreve...]]></itunes:summary>
    <description><![CDATA[<p>Eddie has spent most of his life sober, though he drifted from the rooms more than once, about 20 yrs ago he found his way back and has since gotten into the middle of the fellowship. The joy Eddie has today is palpable—for this old timer, the promises have and continue, to come true.<br/><br/><b>Quotes<br/></b>“Life is really, really good for me . . . things are good, and they’re only good because those kids back in 1983 would not let me skip out on this gift, they dragged me into those meetings and I’m forever grateful to them.”  <br/><br/>“Happiness is a temporary state of mind . . . joy is what I aspire to, and it’s what I find when I work with others and do the kind of things that take me out of self.”</p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Eddie has spent most of his life sober, though he drifted from the rooms more than once, about 20 yrs ago he found his way back and has since gotten into the middle of the fellowship. The joy Eddie has today is palpable—for this old timer, the promises have and continue, to come true.<br/><br/><b>Quotes<br/></b>“Life is really, really good for me . . . things are good, and they’re only good because those kids back in 1983 would not let me skip out on this gift, they dragged me into those meetings and I’m forever grateful to them.”  <br/><br/>“Happiness is a temporary state of mind . . . joy is what I aspire to, and it’s what I find when I work with others and do the kind of things that take me out of self.”</p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></content:encoded>
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    <link>https://www.keepcomingback.net/</link>
    <itunes:author>Tara / Eddie</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10160020</guid>
    <pubDate>Thu, 17 Mar 2022 00:00:00 -0700</pubDate>
    <itunes:duration>3356</itunes:duration>
    <itunes:keywords>sober, alcohol, 12, steps, drink, drinking, speaker, meeting, AA, recovery, sobriety, alcoholics anonymous, drunk, liquor, 12 steps, program, alcoholics, AA Speaker Podcast</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>vol 96. Sobriety Date 2/1/2004 (W.B.)</itunes:title>
    <title>vol 96. Sobriety Date 2/1/2004 (W.B.)</title>
    <itunes:summary><![CDATA[W.B. takes a look at her life from growing up feeling alone, through to today, having just celebrated 18 yrs. of sobriety, surrounded by love and fellowship. W.B. is a life-long learner that brings a sense of calm with her wisdom.  Quotes “Everything good in my life comes from my being in this program; my ability to keep good things in my life comes from my being in this program.”  “The gifts I’ve gotten in this program are things I didn’t even know I wanted that make my life really incr...]]></itunes:summary>
    <description><![CDATA[<p>W.B. takes a look at her life from growing up feeling alone, through to today, having just celebrated 18 yrs. of sobriety, surrounded by love and fellowship. W.B. is a life-long learner that brings a sense of calm with her wisdom. </p><p><b>Quotes<br/></b>“Everything good in my life comes from my being in this program; my ability to keep good things in my life comes from my being in this program.”<br/><br/>“The gifts I’ve gotten in this program are things I didn’t even know I wanted that make my life really incredible.” </p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>W.B. takes a look at her life from growing up feeling alone, through to today, having just celebrated 18 yrs. of sobriety, surrounded by love and fellowship. W.B. is a life-long learner that brings a sense of calm with her wisdom. </p><p><b>Quotes<br/></b>“Everything good in my life comes from my being in this program; my ability to keep good things in my life comes from my being in this program.”<br/><br/>“The gifts I’ve gotten in this program are things I didn’t even know I wanted that make my life really incredible.” </p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></content:encoded>
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    <link>https://www.keepcomingback.net/</link>
    <itunes:author>Tara / W.B.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10160006</guid>
    <pubDate>Thu, 10 Mar 2022 00:00:00 -0800</pubDate>
    <itunes:duration>3911</itunes:duration>
    <itunes:keywords>sober, alcohol, 12, steps, drink, drinking, speaker, meeting, AA, recovery, sobriety, alcoholics anonymous, drunk, liquor, 12 steps, program, alcoholics, AA Speaker Podcast</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>vol 95. Sobriety Date 6/2/2017 (Brian S.)</itunes:title>
    <title>vol 95. Sobriety Date 6/2/2017 (Brian S.)</title>
    <itunes:summary><![CDATA[Unemployed and unemployable, with felony charges hanging over Brian’s head, he dove into the program—and from his first day in jail through to today, Brian has accepted help, developed a life of recovery and has found happy, joyous and free in sobriety.   Quotes “A brand-new way of life was opened up for me, where I didn’t have to do it on my own, where I didn’t have to be all by myself.” “The further I got into the steps, the easier it got for me handle everyday life.” Instagram Facebook   ]]></itunes:summary>
    <description><![CDATA[<p>Unemployed and unemployable, with felony charges hanging over Brian’s head, he dove into the program—and from his first day in jail through to today, Brian has accepted help, developed a life of recovery and has found happy, joyous and free in sobriety. <br/><br/><b>Quotes<br/></b>“A brand-new way of life was opened up for me, where I didn’t have to do it on my own, where I didn’t have to be all by myself.”</p><p>“The further I got into the steps, the easier it got for me handle everyday life.”</p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Unemployed and unemployable, with felony charges hanging over Brian’s head, he dove into the program—and from his first day in jail through to today, Brian has accepted help, developed a life of recovery and has found happy, joyous and free in sobriety. <br/><br/><b>Quotes<br/></b>“A brand-new way of life was opened up for me, where I didn’t have to do it on my own, where I didn’t have to be all by myself.”</p><p>“The further I got into the steps, the easier it got for me handle everyday life.”</p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></content:encoded>
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    <link>https://www.keepcomingback.net/</link>
    <itunes:author>Tara / Brian S.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10159372</guid>
    <pubDate>Thu, 03 Mar 2022 00:00:00 -0800</pubDate>
    <itunes:duration>4014</itunes:duration>
    <itunes:keywords>sober, alcohol, 12, steps, drink, drinking, speaker, meeting, AA, recovery, sobriety, alcoholics anonymous, drunk, liquor, 12 steps, program, alcoholics, AA Speaker Podcast</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>vol 94. Sobriety Date 1/22/2019 (Lilly)</itunes:title>
    <title>vol 94. Sobriety Date 1/22/2019 (Lilly)</title>
    <itunes:summary><![CDATA[Lilly just celebrated 3 years of sobriety, at only 26 years old she has her entire sober life in front of her with all the miracles this program has to offer. No longer afraid, nor seeking a fake happiness, Lilly is comfortable and happy in her own skin and has true serenity, peace and joy.  Quotes “Don’t let the life AA gave you take away your AA life.”  “I love myself today, and that’s the biggest blessing.” Instagram Facebook   ]]></itunes:summary>
    <description><![CDATA[<p>Lilly just celebrated 3 years of sobriety, at only 26 years old she has her entire sober life in front of her with all the miracles this program has to offer. No longer afraid, nor seeking a fake happiness, Lilly is comfortable and happy in her own skin and has true serenity, peace and joy.<br/><br/><b>Quotes<br/></b>“Don’t let the life AA gave you take away your AA life.”<br/><br/>“I love myself today, and that’s the biggest blessing.”</p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Lilly just celebrated 3 years of sobriety, at only 26 years old she has her entire sober life in front of her with all the miracles this program has to offer. No longer afraid, nor seeking a fake happiness, Lilly is comfortable and happy in her own skin and has true serenity, peace and joy.<br/><br/><b>Quotes<br/></b>“Don’t let the life AA gave you take away your AA life.”<br/><br/>“I love myself today, and that’s the biggest blessing.”</p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/610171/episodes/10123563-vol-94-sobriety-date-1-22-2019-lilly.mp3" length="51801279" type="audio/mpeg" />
    <link>https://www.keepcomingback.net/</link>
    <itunes:author>Tara / Lilly</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10123563</guid>
    <pubDate>Thu, 24 Feb 2022 00:00:00 -0800</pubDate>
    <itunes:duration>4314</itunes:duration>
    <itunes:keywords>sober, alcohol, 12, steps, drink, drinking, speaker, meeting, AA, recovery, sobriety, alcoholics anonymous, drunk, liquor, 12 steps, program, alcoholics, AA Speaker Podcast</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>vol 93. Sobriety Date 1/14/2009 (Seth)</itunes:title>
    <title>vol 93. Sobriety Date 1/14/2009 (Seth)</title>
    <itunes:summary><![CDATA[Seth shares his relentless pursuit to fit in and connect with others as he walks us through a beautiful journey from lonely brokenness to a life of healing, love and joy.   Quotes  “The person who makes a decision to take the first drink doesn’t exist once I take that first drink.”    "Meetings saved my life, but they didn't transform me . . . the steps break the spell of my own mind." Instagram Facebook   ]]></itunes:summary>
    <description><![CDATA[<p>Seth shares his relentless pursuit to fit in and connect with others as he walks us through a beautiful journey from lonely brokenness to a life of healing, love and joy. <br/><br/><b>Quotes</b><br/> “The person who makes a decision to take the first drink doesn’t exist once I take that first drink.”<br/> <br/> &quot;Meetings saved my life, but they didn&apos;t transform me . . . the steps break the spell of my own mind.&quot;</p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Seth shares his relentless pursuit to fit in and connect with others as he walks us through a beautiful journey from lonely brokenness to a life of healing, love and joy. <br/><br/><b>Quotes</b><br/> “The person who makes a decision to take the first drink doesn’t exist once I take that first drink.”<br/> <br/> &quot;Meetings saved my life, but they didn&apos;t transform me . . . the steps break the spell of my own mind.&quot;</p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/610171/episodes/10082515-vol-93-sobriety-date-1-14-2009-seth.mp3" length="51711936" type="audio/mpeg" />
    <link>https://www.keepcomingback.net/</link>
    <itunes:author>Tara / Seth</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10082515</guid>
    <pubDate>Thu, 17 Feb 2022 00:00:00 -0800</pubDate>
    <itunes:duration>4307</itunes:duration>
    <itunes:keywords>sober, alcohol, 12, steps, drink, drinking, speaker, meeting, AA, recovery, sobriety, alcoholics anonymous, drunk, liquor, 12 steps, program, alcoholics, AA Speaker Podcast</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>vol 92. Sobriety Date 1/1/2002 (Jeanna)</itunes:title>
    <title>vol 92. Sobriety Date 1/1/2002 (Jeanna)</title>
    <itunes:summary><![CDATA[Jeanna shares her story of recovery; from drugs, alcohol, bulimia and drama, to a beautiful life of peace, serenity, and a son in sobriety.   Quotes “I felt like a lost soul.” “I was always trying to get away with something.” “The life I have today is unbelievable, I feel blessed and lucky and normal.” Instagram Facebook   ]]></itunes:summary>
    <description><![CDATA[<p>Jeanna shares her story of recovery; from drugs, alcohol, bulimia and drama, to a beautiful life of peace, serenity, and a son in sobriety. <br/><br/><b>Quotes<br/></b>“I felt like a lost soul.”</p><p>“I was always trying to get away with something.”</p><p>“The life I have today is unbelievable, I feel blessed and lucky and normal.”</p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Jeanna shares her story of recovery; from drugs, alcohol, bulimia and drama, to a beautiful life of peace, serenity, and a son in sobriety. <br/><br/><b>Quotes<br/></b>“I felt like a lost soul.”</p><p>“I was always trying to get away with something.”</p><p>“The life I have today is unbelievable, I feel blessed and lucky and normal.”</p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/610171/episodes/10039208-vol-92-sobriety-date-1-1-2002-jeanna.mp3" length="34940703" type="audio/mpeg" />
    <link>https://www.keepcomingback.net/</link>
    <itunes:author>Tara / Jeanna</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10039208</guid>
    <pubDate>Thu, 10 Feb 2022 00:00:00 -0800</pubDate>
    <itunes:duration>2909</itunes:duration>
    <itunes:keywords>sober, alcohol, 12, steps, drink, drinking, speaker, meeting, AA, recovery, sobriety, alcoholics anonymous, drunk, liquor, 12 steps, program, alcoholics, AA Speaker Podcast</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>vol 91. Sobriety Date 10/8/2000 (Ahmad)</itunes:title>
    <title>vol 91. Sobriety Date 10/8/2000 (Ahmad)</title>
    <itunes:summary><![CDATA[Ahmad shares the crazy times he enjoyed drinking through to the day he planned his death and said goodbye to his son.   Being a dry drunk is both dangerous and lonely. Being a part of Alcoholics Anonymous is both a right and a privilege—to anyone that wants to quit drinking.  Ahmad’s Experience, Strength and Hope will touch the newcomer and the old-timer with just the same amounts of wisdom. Quotes “I never had a problem with alcohol until I tried to stop . . . I could stop, but I c...]]></itunes:summary>
    <description><![CDATA[<p>Ahmad shares the crazy times he enjoyed drinking through to the day he planned his death and said goodbye to his son.  </p><p>Being a dry drunk is both dangerous and lonely. Being a part of Alcoholics Anonymous is both a right and a privilege—to anyone that wants to quit drinking.  Ahmad’s Experience, Strength and Hope will touch the newcomer and the old-timer with just the same amounts of wisdom.</p><p><b>Quotes<br/></b>“I never had a problem with alcohol until I tried to stop . . . I could stop, but I couldn’t stay stopped.” <br/><br/>“I remember praying to a god that I didn’t believe in.”</p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Ahmad shares the crazy times he enjoyed drinking through to the day he planned his death and said goodbye to his son.  </p><p>Being a dry drunk is both dangerous and lonely. Being a part of Alcoholics Anonymous is both a right and a privilege—to anyone that wants to quit drinking.  Ahmad’s Experience, Strength and Hope will touch the newcomer and the old-timer with just the same amounts of wisdom.</p><p><b>Quotes<br/></b>“I never had a problem with alcohol until I tried to stop . . . I could stop, but I couldn’t stay stopped.” <br/><br/>“I remember praying to a god that I didn’t believe in.”</p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/610171/episodes/9985926-vol-91-sobriety-date-10-8-2000-ahmad.mp3" length="54635669" type="audio/mpeg" />
    <link>https://www.keepcomingback.net/</link>
    <itunes:author>Tara / Ahmad</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9985926</guid>
    <pubDate>Thu, 03 Feb 2022 00:00:00 -0800</pubDate>
    <itunes:duration>4550</itunes:duration>
    <itunes:keywords>sober, alcohol, 12, steps, drink, drinking, speaker, meeting, AA, recovery, sobriety, alcoholics anonymous, drunk, liquor, 12 steps, program, alcoholics, AA Speaker Podcast</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>vol 90. Sobriety Date 1/2/1990 (Judy P.)</itunes:title>
    <title>vol 90. Sobriety Date 1/2/1990 (Judy P.)</title>
    <itunes:summary><![CDATA[Judy shares her Experience, Strength and Hope on her 32nd sobriety birthday. Sober at 33 yrs. old, Judy shares what it was like adulting while using and drinking and then she walks us through adulting while sober in Alcoholics Anonymous.   Judy accidently found her way into the rooms and surprised herself when she raised her hand to introduced herself as an alcoholic. Today, Judy is an active member of the program, is available to and active in her children’s lives, and is of service to women...]]></itunes:summary>
    <description><![CDATA[<p>Judy shares her Experience, Strength and Hope on her 32nd sobriety birthday. Sober at 33 yrs. old, Judy shares what it was like adulting while using and drinking and then she walks us through adulting while sober in Alcoholics Anonymous. <br/><br/>Judy accidently found her way into the rooms and surprised herself when she raised her hand to introduced herself as an alcoholic. Today, Judy is an active member of the program, is available to and active in her children’s lives, and is of service to women and the community. <br/><br/><b>Quotes<br/></b>“On the 30th day I identified as an alcoholic, and it surprised me just as much as everyone else.”<br/><br/>“I learned how to raise my kids through Alcoholics Anonymous . . . I was taught how to be a good mom.”<br/><br/>“I woke up one day and realized I’m not worried about what anybody thinks about me anymore.”</p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Judy shares her Experience, Strength and Hope on her 32nd sobriety birthday. Sober at 33 yrs. old, Judy shares what it was like adulting while using and drinking and then she walks us through adulting while sober in Alcoholics Anonymous. <br/><br/>Judy accidently found her way into the rooms and surprised herself when she raised her hand to introduced herself as an alcoholic. Today, Judy is an active member of the program, is available to and active in her children’s lives, and is of service to women and the community. <br/><br/><b>Quotes<br/></b>“On the 30th day I identified as an alcoholic, and it surprised me just as much as everyone else.”<br/><br/>“I learned how to raise my kids through Alcoholics Anonymous . . . I was taught how to be a good mom.”<br/><br/>“I woke up one day and realized I’m not worried about what anybody thinks about me anymore.”</p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/610171/episodes/9936035-vol-90-sobriety-date-1-2-1990-judy-p.mp3" length="46119339" type="audio/mpeg" />
    <link>https://www.keepcomingback.net/</link>
    <itunes:author>Tara / Judy P.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9936035</guid>
    <pubDate>Thu, 27 Jan 2022 00:00:00 -0800</pubDate>
    <itunes:duration>3841</itunes:duration>
    <itunes:keywords>sober, alcohol, 12, steps, drink, drinking, speaker, meeting, AA, recovery, sobriety, alcoholics anonymous, drunk, liquor, 12 steps, program, alcoholics, AA Speaker Podcast</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>vol 89. Sobriety Date 1/25/2015 (Anna)</itunes:title>
    <title>vol 89. Sobriety Date 1/25/2015 (Anna)</title>
    <itunes:summary><![CDATA[Anna shares her Experience, Strength and Hope from a strong place in her program. Anna is a great storyteller with lots of cringeworthy moments that describe the craziness of addiction and alcoholism—and the beauty of recovery and sobriety.  Anna was born in the Philippines and moved to San Fran in the late 80’s. She grew up with a chaotic childhood, which included rage, alcohol and inconsistency. As a young teen Anna found alcohol and it was game-on for her and her alter-egos.   3 weeks afte...]]></itunes:summary>
    <description><![CDATA[<p>Anna shares her Experience, Strength and Hope from a strong place in her program. Anna is a great storyteller with lots of cringeworthy moments that describe the craziness of addiction and alcoholism—and the beauty of recovery and sobriety.<br/><br/>Anna was born in the Philippines and moved to San Fran in the late 80’s. She grew up with a chaotic childhood, which included rage, alcohol and inconsistency. As a young teen Anna found alcohol and it was game-on for her and her alter-egos. <br/><br/>3 weeks after a suicide attempt and 2 weeks after an abortion, Anna arrived to a Tinder date with 6 pack and met her first sober person ever, and went to her first ever meeting of Alcoholics Anonymous. She has been here since. <br/><br/><b>Quotes<br/></b>“I couldn’t wait to get high, I couldn’t wait to get drunk, I couldn’t wait to just lose fuckin’ control, because in every other area of my life I had zero.”<br/><br/>“I learned how to be human.” <br/><br/>&quot;Hard core evidence . . . wow there really is a God in my life.”</p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Anna shares her Experience, Strength and Hope from a strong place in her program. Anna is a great storyteller with lots of cringeworthy moments that describe the craziness of addiction and alcoholism—and the beauty of recovery and sobriety.<br/><br/>Anna was born in the Philippines and moved to San Fran in the late 80’s. She grew up with a chaotic childhood, which included rage, alcohol and inconsistency. As a young teen Anna found alcohol and it was game-on for her and her alter-egos. <br/><br/>3 weeks after a suicide attempt and 2 weeks after an abortion, Anna arrived to a Tinder date with 6 pack and met her first sober person ever, and went to her first ever meeting of Alcoholics Anonymous. She has been here since. <br/><br/><b>Quotes<br/></b>“I couldn’t wait to get high, I couldn’t wait to get drunk, I couldn’t wait to just lose fuckin’ control, because in every other area of my life I had zero.”<br/><br/>“I learned how to be human.” <br/><br/>&quot;Hard core evidence . . . wow there really is a God in my life.”</p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></content:encoded>
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    <link>https://www.keepcomingback.net/</link>
    <itunes:author>Tara / Anna</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9900463</guid>
    <pubDate>Thu, 20 Jan 2022 00:00:00 -0800</pubDate>
    <itunes:duration>4015</itunes:duration>
    <itunes:keywords>sober, alcohol, 12, steps, drink, drinking, speaker, meeting, AA, recovery, sobriety, alcoholics anonymous, drunk, liquor, 12 steps, program, alcoholics, AA Speaker Podcast</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>vol 88. Sobriety Date 12/27/1989 (Ben P.)</itunes:title>
    <title>vol 88. Sobriety Date 12/27/1989 (Ben P.)</title>
    <itunes:summary><![CDATA[Ben shares his Experience, Strength and Hope with humility, more than 3 decades into sobriety. Ben has lived an exciting life which included top secret Navy clearance, gambling addiction, spy ships, black-market smuggling, Hollywood, drugs and alcoholism—not in that order.  At the height of his career success, Ben was in the top 1% of his field working at Universal Studios . . . and two years later he was separated from his wife, living in a car, arrested 5x in 9 days, and going absolutely in...]]></itunes:summary>
    <description><![CDATA[<p>Ben shares his Experience, Strength and Hope with humility, more than 3 decades into sobriety. Ben has lived an exciting life which included top secret Navy clearance, gambling addiction, spy ships, black-market smuggling, Hollywood, drugs and alcoholism—not in that order.<br/><br/>At the height of his career success, Ben was in the top 1% of his field working at Universal Studios . . . and two years later he was separated from his wife, living in a car, arrested 5x in 9 days, and going absolutely insane. This is when a friend of the program 12-stepped Ben directly from the book; and though he thought Alcoholics Anonymous was a cult, he tried it anyway. Ben hasn’t had a drink since. Ben is still an active member, passing on the principles of these steps and these ways of living life sober.<br/><br/><b>Quotes<br/></b>“I thought that alcohol did for everybody what it does for me.”<br/><br/>“Once I put alcohol in my body, I have no idea when I’m gonna stop.”<br/><br/>“It’s the thinking, that’s my insanity, to think <em>this time</em> I can control and enjoy my drinking.”<br/><br/>“I heard it so many times, <em>I didn’t have to take a drink again if I didn’t want to</em>, and my obsession was lifted.”</p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Ben shares his Experience, Strength and Hope with humility, more than 3 decades into sobriety. Ben has lived an exciting life which included top secret Navy clearance, gambling addiction, spy ships, black-market smuggling, Hollywood, drugs and alcoholism—not in that order.<br/><br/>At the height of his career success, Ben was in the top 1% of his field working at Universal Studios . . . and two years later he was separated from his wife, living in a car, arrested 5x in 9 days, and going absolutely insane. This is when a friend of the program 12-stepped Ben directly from the book; and though he thought Alcoholics Anonymous was a cult, he tried it anyway. Ben hasn’t had a drink since. Ben is still an active member, passing on the principles of these steps and these ways of living life sober.<br/><br/><b>Quotes<br/></b>“I thought that alcohol did for everybody what it does for me.”<br/><br/>“Once I put alcohol in my body, I have no idea when I’m gonna stop.”<br/><br/>“It’s the thinking, that’s my insanity, to think <em>this time</em> I can control and enjoy my drinking.”<br/><br/>“I heard it so many times, <em>I didn’t have to take a drink again if I didn’t want to</em>, and my obsession was lifted.”</p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></content:encoded>
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    <link>https://www.keepcomingback.net/</link>
    <itunes:author>Tara / Ben P.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9861326</guid>
    <pubDate>Thu, 13 Jan 2022 00:00:00 -0800</pubDate>
    <itunes:duration>4379</itunes:duration>
    <itunes:keywords>sober, alcohol, 12, steps, drink, drinking, speaker, meeting, AA, recovery, sobriety, alcoholics anonymous, drunk, liquor, 12 steps, program, alcoholics, AA Speaker Podcast</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>vol 87. Sobriety Date 3/15/1995 (Titus)</itunes:title>
    <title>vol 87. Sobriety Date 3/15/1995 (Titus)</title>
    <itunes:summary><![CDATA[Titus shares his Experience, Strength and Hope as a young member of AA; before he could legally drink, he found sobriety. Now with 26 years, he shares the truth of being sober in and out of the rooms of Alcoholics Anonymous.  Titus describes himself as extremely sensitive to life, feeling emotions more intensely than most. So, when he lost his mother at 16 yrs. old, escape was almost necessary. Like many alcoholics, Titus always felt different than his peers; he never felt like he fit in, whi...]]></itunes:summary>
    <description><![CDATA[<p>Titus shares his Experience, Strength and Hope as a young member of AA; before he could legally drink, he found sobriety. Now with 26 years, he shares the truth of being sober in and out of the rooms of Alcoholics Anonymous.<br/><br/>Titus describes himself as extremely sensitive to life, feeling emotions more intensely than most. So, when he lost his mother at 16 yrs. old, escape was almost necessary. Like many alcoholics, Titus always felt different than his peers; he never felt like he fit in, which made the discovery of alcohol dangerously comforting. <br/><br/>After a Drug Diversion Program, Live-in Treatment and Detox Center, Titus found himself sober. Titus details the pain of being sober away from the program: “I was stone cold sober, but dying of alcoholism, 8 yrs. into sobriety.” . . . but today Titus is active in AA, and comfortable in his own skin, in life and in the rooms.<br/><br/><b>Quotes<br/></b>&quot;I know what happens to me when I drink, I live literally like an animal.&quot;<b> <br/><br/></b>“I was shot-out over alcohol, a beverage, something you can get legally.”<br/><br/>“It’s here for the taking if it’s what you want.”</p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Titus shares his Experience, Strength and Hope as a young member of AA; before he could legally drink, he found sobriety. Now with 26 years, he shares the truth of being sober in and out of the rooms of Alcoholics Anonymous.<br/><br/>Titus describes himself as extremely sensitive to life, feeling emotions more intensely than most. So, when he lost his mother at 16 yrs. old, escape was almost necessary. Like many alcoholics, Titus always felt different than his peers; he never felt like he fit in, which made the discovery of alcohol dangerously comforting. <br/><br/>After a Drug Diversion Program, Live-in Treatment and Detox Center, Titus found himself sober. Titus details the pain of being sober away from the program: “I was stone cold sober, but dying of alcoholism, 8 yrs. into sobriety.” . . . but today Titus is active in AA, and comfortable in his own skin, in life and in the rooms.<br/><br/><b>Quotes<br/></b>&quot;I know what happens to me when I drink, I live literally like an animal.&quot;<b> <br/><br/></b>“I was shot-out over alcohol, a beverage, something you can get legally.”<br/><br/>“It’s here for the taking if it’s what you want.”</p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></content:encoded>
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    <link>https://www.keepcomingback.net/</link>
    <itunes:author>Tara / Titus</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9825288</guid>
    <pubDate>Thu, 06 Jan 2022 00:00:00 -0800</pubDate>
    <itunes:duration>1656</itunes:duration>
    <itunes:keywords>sober, alcohol, 12, steps, drink, drinking, speaker, meeting, AA, recovery, sobriety, alcoholics anonymous, drunk, liquor, 12 steps, program, alcoholics, AA Speaker Podcast</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>vol 86. Sobriety Date 11/21/2011 (Mike S.)</itunes:title>
    <title>vol 86. Sobriety Date 11/21/2011 (Mike S.)</title>
    <itunes:summary><![CDATA[Mike shares his Experience, Strength and Hope, bravely setting aside his speech impediment in order to share with the newcomer what a decade in sobriety looks like.   Born and raised in Boston, in a family of 10 children, Mike had a lot of freedom to roam and party. At 18 he joined the military where he really learned about life, hard work and having a good time. Fast forward and you'll see Mike with a good job, home, wife, and children, but find him unbelievably angry and depressed.    ...]]></itunes:summary>
    <description><![CDATA[<p>Mike shares his Experience, Strength and Hope, bravely setting aside his speech impediment in order to share with the newcomer what a decade in sobriety looks like. <br/><br/>Born and raised in Boston, in a family of 10 children, Mike had a lot of freedom to roam and party. At 18 he joined the military where he really learned about life, hard work and having a good time. Fast forward and you&apos;ll see Mike with a good job, home, wife, and children, but find him unbelievably angry and depressed.  <br/><br/>On one particularly miserable weekend, Mike was desperate enough to finally ask for help; he picked up the phone, said he was ready, and attended his first meeting of Alcoholics Anonymous. By following his sponsor&apos;s suggestions and working the steps, Mike&apos;s obsession to drink was removed, along with all the sadness. Today Mike is a happy, joyous and free man, husband, father and active member of AA. <br/><br/><b>Quotes<br/></b>“Everything they recommended, that’s exactly what I did; I dove into it. Because when I was drinking, I was trapped, and I had to get out of the trap, and the only way I knew how was to dive into this thing which they called recovery.”<br/><br/>“There’s nothing that I’m going to hear that’s gonna make me consider taking a drink.”<br/><br/>“There is hope and there is help, and there is healing, I know that now.” </p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Mike shares his Experience, Strength and Hope, bravely setting aside his speech impediment in order to share with the newcomer what a decade in sobriety looks like. <br/><br/>Born and raised in Boston, in a family of 10 children, Mike had a lot of freedom to roam and party. At 18 he joined the military where he really learned about life, hard work and having a good time. Fast forward and you&apos;ll see Mike with a good job, home, wife, and children, but find him unbelievably angry and depressed.  <br/><br/>On one particularly miserable weekend, Mike was desperate enough to finally ask for help; he picked up the phone, said he was ready, and attended his first meeting of Alcoholics Anonymous. By following his sponsor&apos;s suggestions and working the steps, Mike&apos;s obsession to drink was removed, along with all the sadness. Today Mike is a happy, joyous and free man, husband, father and active member of AA. <br/><br/><b>Quotes<br/></b>“Everything they recommended, that’s exactly what I did; I dove into it. Because when I was drinking, I was trapped, and I had to get out of the trap, and the only way I knew how was to dive into this thing which they called recovery.”<br/><br/>“There’s nothing that I’m going to hear that’s gonna make me consider taking a drink.”<br/><br/>“There is hope and there is help, and there is healing, I know that now.” </p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></content:encoded>
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    <link>https://www.keepcomingback.net/</link>
    <itunes:author>Tara / Mike S.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9789243</guid>
    <pubDate>Thu, 30 Dec 2021 00:00:00 -0800</pubDate>
    <itunes:duration>3949</itunes:duration>
    <itunes:keywords>sober, alcohol, 12, steps, drink, drinking, speaker, meeting, AA, recovery, sobriety, alcoholics anonymous, drunk, liquor, 12 steps, program, alcoholics, AA Speaker Podcast</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>vol 85. Sobriety Date 4/3/1996 (John L.)</itunes:title>
    <title>vol 85. Sobriety Date 4/3/1996 (John L.)</title>
    <itunes:summary><![CDATA[John shares his Experience, Strength and Hope in this funny and honest share of his journey to sobriety and happiness.    John was a classic latchkey kid, growing up in Kansas. He began drinking at 13 yrs. old and had that magical response to alcohol that many of us have had – he finally found his place in the world. Alcohol gave him confidence and made him whole, until it tore him apart.  John had a very slow start in the program and spent the first few years angry and miserable, only a...]]></itunes:summary>
    <description><![CDATA[<p>John shares his Experience, Strength and Hope in this funny and honest share of his journey to sobriety and happiness.  <br/><br/>John was a classic latchkey kid, growing up in Kansas. He began drinking at 13 yrs. old and had that magical response to alcohol that many of us have had – he finally found his place in the world. Alcohol gave him confidence and made him whole, until it tore him apart.<br/><br/>John had a very slow start in the program and spent the first few years angry and miserable, only attending one meeting a week, hiding in the back of the room. Eventually though, he got into action, started working with a sponsor and began doing the steps. And it paid off. In sobriety, life is magical in a new and wonderful way for John—today, being of service to others is the main purpose in his life.<br/><br/><b>Quotes<br/></b>“Going out without alcohol was like going out without my wallet.”<br/><br/>“I would do anything that came my way, anything to get me out of myself and into oblivion, but my core drug was alcohol.”<br/><br/>“I called myself an atheist, but yelled at the sky, <em>please just make me stop drinking . . . just make it stop and I’ll never ask for anything ever again</em>.”<br/><br/>“I don’t need to <em>find</em> God, what I need to do is <em>seek</em>; and as long as I’m <em>seeking</em>, I get all the benefits.” </p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>John shares his Experience, Strength and Hope in this funny and honest share of his journey to sobriety and happiness.  <br/><br/>John was a classic latchkey kid, growing up in Kansas. He began drinking at 13 yrs. old and had that magical response to alcohol that many of us have had – he finally found his place in the world. Alcohol gave him confidence and made him whole, until it tore him apart.<br/><br/>John had a very slow start in the program and spent the first few years angry and miserable, only attending one meeting a week, hiding in the back of the room. Eventually though, he got into action, started working with a sponsor and began doing the steps. And it paid off. In sobriety, life is magical in a new and wonderful way for John—today, being of service to others is the main purpose in his life.<br/><br/><b>Quotes<br/></b>“Going out without alcohol was like going out without my wallet.”<br/><br/>“I would do anything that came my way, anything to get me out of myself and into oblivion, but my core drug was alcohol.”<br/><br/>“I called myself an atheist, but yelled at the sky, <em>please just make me stop drinking . . . just make it stop and I’ll never ask for anything ever again</em>.”<br/><br/>“I don’t need to <em>find</em> God, what I need to do is <em>seek</em>; and as long as I’m <em>seeking</em>, I get all the benefits.” </p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/610171/episodes/9774580-vol-85-sobriety-date-4-3-1996-john-l.mp3" length="45849442" type="audio/mpeg" />
    <link>https://www.keepcomingback.net/</link>
    <itunes:author>Tara / John L.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9774580</guid>
    <pubDate>Thu, 23 Dec 2021 00:00:00 -0800</pubDate>
    <itunes:duration>3818</itunes:duration>
    <itunes:keywords>sober, alcohol, 12, steps, drink, drinking, speaker, meeting, AA, recovery, sobriety, alcoholics anonymous, drunk, liquor, 12 steps, program, alcoholics, AA Speaker Podcast</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>vol 84. Sobriety Date 9/29/2018 (Sydney)</itunes:title>
    <title>vol 84. Sobriety Date 9/29/2018 (Sydney)</title>
    <itunes:summary><![CDATA[Sydney shares her Experience, Strength and Hope 3 years into her life of sobriety. Sydney grew up with a Martha Stewart mom, was a good student, even a teacher’s pet. But she felt a bit different and had relentless voices in her head that were loud and constantly arguing; by the time she came to her first drink she was exhausted.   As Sydney’s stable life began to unravel so did her emotions. She became obsessed with trying to control and fix things outside of her, seeking that old feeli...]]></itunes:summary>
    <description><![CDATA[<p>Sydney shares her Experience, Strength and Hope 3 years into her life of sobriety. Sydney grew up with a Martha Stewart mom, was a good student, even a teacher’s pet. But she felt a bit different and had relentless voices in her head that were loud and constantly arguing; by the time she came to her first drink she was exhausted. <br/><br/>As Sydney’s stable life began to unravel so did her emotions. She became obsessed with trying to control and fix things outside of her, seeking that old feeling of safety and comfort, and it was alcohol that she inevitably turned to for relief.<br/><br/>After a blackout event with her sober sister, Sydney felt obligated to go to a meeting with her sister when asked. Her first meeting was nothing that she expected, and her reaction was even more unexpected. Sydney got a sponsor right away and did what was asked of her – the results of this she describes as “magic.” Currently Sydney is in school to become a nurse, is actively involved in her son’s life and is close to her family and the program. Today – she is free.</p><p><b>Quotes<br/></b>“I had no coping skills; all I knew how to do is drink to deal with how I feel.”<br/><br/>“I had this brief moment of clarity: this is not who I wanted to be.”<br/><br/>On her first AA meeting: “I knew what was gonna happen if I went to the bar that night, I didn’t know what was gonna happen if I tried this.”</p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Sydney shares her Experience, Strength and Hope 3 years into her life of sobriety. Sydney grew up with a Martha Stewart mom, was a good student, even a teacher’s pet. But she felt a bit different and had relentless voices in her head that were loud and constantly arguing; by the time she came to her first drink she was exhausted. <br/><br/>As Sydney’s stable life began to unravel so did her emotions. She became obsessed with trying to control and fix things outside of her, seeking that old feeling of safety and comfort, and it was alcohol that she inevitably turned to for relief.<br/><br/>After a blackout event with her sober sister, Sydney felt obligated to go to a meeting with her sister when asked. Her first meeting was nothing that she expected, and her reaction was even more unexpected. Sydney got a sponsor right away and did what was asked of her – the results of this she describes as “magic.” Currently Sydney is in school to become a nurse, is actively involved in her son’s life and is close to her family and the program. Today – she is free.</p><p><b>Quotes<br/></b>“I had no coping skills; all I knew how to do is drink to deal with how I feel.”<br/><br/>“I had this brief moment of clarity: this is not who I wanted to be.”<br/><br/>On her first AA meeting: “I knew what was gonna happen if I went to the bar that night, I didn’t know what was gonna happen if I tried this.”</p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/610171/episodes/9713661-vol-84-sobriety-date-9-29-2018-sydney.mp3" length="41857096" type="audio/mpeg" />
    <link>https://www.keepcomingback.net/</link>
    <itunes:author>Tara / Sydney </itunes:author>
    <guid isPermaLink="false">Buzzsprout-9713661</guid>
    <pubDate>Thu, 16 Dec 2021 09:00:00 -0800</pubDate>
    <itunes:duration>3486</itunes:duration>
    <itunes:keywords>sober, alcohol, 12, steps, drink, drinking, speaker, meeting, AA, recovery, sobriety, alcoholics anonymous, drunk, liquor, 12 steps, program, alcoholics, AA Speaker Podcast</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>vol 83. Sobriety Date 12/8/2012 (Marilyn)</itunes:title>
    <title>vol 83. Sobriety Date 12/8/2012 (Marilyn)</title>
    <itunes:summary><![CDATA[Marilyn shares her Experience, Strength and Hope as both a humble and confident member of AA. Marilyn always felt like something wasn’t quite right; one of her earliest memories is a feeling of shame at only 2 yrs old. She grew up in New York within a family of dysfunction—mom of 17 and dad 32 yrs old.   Marilyn had a lot of pressure from her mother to make everything look good on the outside with lots of intense expectations for this sensitive and emotional young girl. Marilyn drank for the ...]]></itunes:summary>
    <description><![CDATA[<p>Marilyn shares her Experience, Strength and Hope as both a humble and confident member of AA. Marilyn always felt like something wasn’t quite right; one of her earliest memories is a feeling of shame at only 2 yrs old. She grew up in New York within a family of dysfunction—mom of 17 and dad 32 yrs old. <br/><br/>Marilyn had a lot of pressure from her mother to make everything look good on the outside with lots of intense expectations for this sensitive and emotional young girl. Marilyn drank for the first time with her mom, and from the beginning she wanted more, much more. Soon she was a blackout drinker running wild.<br/><br/>After a terrible holiday party, Marilyn hit a spiritual and physical bottom. She got on her knees and begged sincerely for help. Then she took action and called a client that she knew was in recovery and made her way to her very first meeting. Marilyn came into the program strong and still takes her sobriety seriously. Today she is a new person, and there is absolutely nothing she needs to drink over.<br/><br/><b>Quotes<br/></b>“I needed to be in control of everything, all the time, in order to be ok.”<br/><br/>“Once I take that first drink, I do not know how that night is going to end.”<br/><br/>“That’s the beauty of this program, no one is going to define that [Higher Power] for us.”<br/><br/>“I’m not the same person anymore . . . I don’t have to drink over anything anymore.”</p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Marilyn shares her Experience, Strength and Hope as both a humble and confident member of AA. Marilyn always felt like something wasn’t quite right; one of her earliest memories is a feeling of shame at only 2 yrs old. She grew up in New York within a family of dysfunction—mom of 17 and dad 32 yrs old. <br/><br/>Marilyn had a lot of pressure from her mother to make everything look good on the outside with lots of intense expectations for this sensitive and emotional young girl. Marilyn drank for the first time with her mom, and from the beginning she wanted more, much more. Soon she was a blackout drinker running wild.<br/><br/>After a terrible holiday party, Marilyn hit a spiritual and physical bottom. She got on her knees and begged sincerely for help. Then she took action and called a client that she knew was in recovery and made her way to her very first meeting. Marilyn came into the program strong and still takes her sobriety seriously. Today she is a new person, and there is absolutely nothing she needs to drink over.<br/><br/><b>Quotes<br/></b>“I needed to be in control of everything, all the time, in order to be ok.”<br/><br/>“Once I take that first drink, I do not know how that night is going to end.”<br/><br/>“That’s the beauty of this program, no one is going to define that [Higher Power] for us.”<br/><br/>“I’m not the same person anymore . . . I don’t have to drink over anything anymore.”</p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></content:encoded>
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    <link>https://www.keepcomingback.net/</link>
    <itunes:author>Tara / Marilyn </itunes:author>
    <guid isPermaLink="false">Buzzsprout-9666191</guid>
    <pubDate>Thu, 09 Dec 2021 00:00:00 -0800</pubDate>
    <itunes:duration>4300</itunes:duration>
    <itunes:keywords>sober, alcohol, 12, steps, drink, drinking, speaker, meeting, AA, recovery, sobriety, alcoholics anonymous, drunk, liquor, 12 steps, program, alcoholics, AA Speaker Podcast</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>vol 82. Sobriety Date 1/6/2014 (Shirley)</itunes:title>
    <title>vol 82. Sobriety Date 1/6/2014 (Shirley)</title>
    <itunes:summary><![CDATA[Shirley shares her Experience, Strength and Hope as she approaches 8 yrs. of sobriety. Shirley was born in London to a dysfunctional family, with an alcoholic mother and workaholic father. There were lots of rules and expectations, which involved abuse and emotional neglect. The pain of childhood seeped into her teenage years which were extremely difficult for Shirley, specifically due to her dangerous and extreme eating disorder.   At 15 yrs. old Shirley discovered alcohol, and from the begi...]]></itunes:summary>
    <description><![CDATA[<p>Shirley shares her Experience, Strength and Hope as she approaches 8 yrs. of sobriety. Shirley was born in London to a dysfunctional family, with an alcoholic mother and workaholic father. There were lots of rules and expectations, which involved abuse and emotional neglect. The pain of childhood seeped into her teenage years which were extremely difficult for Shirley, specifically due to her dangerous and extreme eating disorder. <br/><br/>At 15 yrs. old Shirley discovered alcohol, and from the beginning went into blackouts, waking up in strange places. Nonetheless, alcohol became her escape, her freedom, her lifeline in a very rough world. Not long after waking from a blackout, covered in blood, she received a call from an old friend in sobriety, and she went to her first meeting. <br/><br/>Life is not always easy in sobriety, but Shirley is in her best years yet. She has a healthy relationship with her daughters and has a home, and the community and friends of the program. Shirley is no longer lonely and scared; she is loved and safe.<br/><br/><b>Quotes<br/></b>“My first real addiction was food . . . it was something I could control.” <br/><br/>“I never wanted to have 1 or 2 drinks, I always wanted to go to oblivion.” <br/><br/>“Just keep coming back and don’t pick up that first drink.”<br/><br/>“I’m starting to like me, which is a big, big deal.” <br/> </p><p>*recorded internationally, sound may vary.</p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Shirley shares her Experience, Strength and Hope as she approaches 8 yrs. of sobriety. Shirley was born in London to a dysfunctional family, with an alcoholic mother and workaholic father. There were lots of rules and expectations, which involved abuse and emotional neglect. The pain of childhood seeped into her teenage years which were extremely difficult for Shirley, specifically due to her dangerous and extreme eating disorder. <br/><br/>At 15 yrs. old Shirley discovered alcohol, and from the beginning went into blackouts, waking up in strange places. Nonetheless, alcohol became her escape, her freedom, her lifeline in a very rough world. Not long after waking from a blackout, covered in blood, she received a call from an old friend in sobriety, and she went to her first meeting. <br/><br/>Life is not always easy in sobriety, but Shirley is in her best years yet. She has a healthy relationship with her daughters and has a home, and the community and friends of the program. Shirley is no longer lonely and scared; she is loved and safe.<br/><br/><b>Quotes<br/></b>“My first real addiction was food . . . it was something I could control.” <br/><br/>“I never wanted to have 1 or 2 drinks, I always wanted to go to oblivion.” <br/><br/>“Just keep coming back and don’t pick up that first drink.”<br/><br/>“I’m starting to like me, which is a big, big deal.” <br/> </p><p>*recorded internationally, sound may vary.</p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></content:encoded>
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    <link>https://www.keepcomingback.net/</link>
    <itunes:author>Tara / Shirley </itunes:author>
    <guid isPermaLink="false">Buzzsprout-9638432</guid>
    <pubDate>Thu, 02 Dec 2021 00:00:00 -0800</pubDate>
    <itunes:duration>3325</itunes:duration>
    <itunes:keywords>sober, alcohol, 12, steps, drink, drinking, speaker, meeting, AA, recovery, sobriety, alcoholics anonymous, drunk, liquor, 12 steps, program, alcoholics, AA Speaker Podcast</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>vol 81. Sobriety Date 6/17/2018 (Ais)</itunes:title>
    <title>vol 81. Sobriety Date 6/17/2018 (Ais)</title>
    <itunes:summary><![CDATA[Ais shares her Experience, Strength and Hope as a young member of AA, not sure what part of her growth is recovery and which part is simply growing up.   Ais is from a small town in Ireland, where she loved escaping in books and relating more to adults than children. She was an obsessive, neurotic and opinionated kid, but not one her parents had to worry about. Until Ais found alcohol at 14 yrs old, at which time everything turned around. Once drinking began, she was skipping class, smoking, ...]]></itunes:summary>
    <description><![CDATA[<p>Ais shares her Experience, Strength and Hope as a young member of AA, not sure what part of her growth is recovery and which part is simply growing up. <br/><br/>Ais is from a small town in Ireland, where she loved escaping in books and relating more to adults than children. She was an obsessive, neurotic and opinionated kid, but not one her parents had to worry about. Until Ais found alcohol at 14 yrs old, at which time everything turned around. Once drinking began, she was skipping class, smoking, going to class hungover and hitting the bar after school at only 16 yrs. old. <br/><br/>Her first geographic brought her to NYC, where things only got worse, with shaking and hallucinations and misery. After a therapist’s repeated recommendation, Ais found herself in the rooms of Alcoholics Anonymous, and soon sober. Today Ais has friends and meetings and a life that functions very well, “AA rewired my brain.”<br/><br/><b>Quotes<br/></b>“I have no control after the first drink, it’s just completely a coin toss what will happen after that.”<br/><br/>“I have no interest in having 1 drink or 3 drinks, I want 10.”<br/><br/>“The thing that made me feel better was the meetings . . . something changed in my heart.”</p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Ais shares her Experience, Strength and Hope as a young member of AA, not sure what part of her growth is recovery and which part is simply growing up. <br/><br/>Ais is from a small town in Ireland, where she loved escaping in books and relating more to adults than children. She was an obsessive, neurotic and opinionated kid, but not one her parents had to worry about. Until Ais found alcohol at 14 yrs old, at which time everything turned around. Once drinking began, she was skipping class, smoking, going to class hungover and hitting the bar after school at only 16 yrs. old. <br/><br/>Her first geographic brought her to NYC, where things only got worse, with shaking and hallucinations and misery. After a therapist’s repeated recommendation, Ais found herself in the rooms of Alcoholics Anonymous, and soon sober. Today Ais has friends and meetings and a life that functions very well, “AA rewired my brain.”<br/><br/><b>Quotes<br/></b>“I have no control after the first drink, it’s just completely a coin toss what will happen after that.”<br/><br/>“I have no interest in having 1 drink or 3 drinks, I want 10.”<br/><br/>“The thing that made me feel better was the meetings . . . something changed in my heart.”</p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></content:encoded>
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    <link>https://www.keepcomingback.net/</link>
    <itunes:author>Tara / Ais</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9587269</guid>
    <pubDate>Thu, 25 Nov 2021 00:00:00 -0800</pubDate>
    <itunes:duration>3809</itunes:duration>
    <itunes:keywords>sober, alcohol, 12, steps, drink, drinking, speaker, meeting, AA, recovery, sobriety, alcoholics anonymous, drunk, liquor, 12 steps, program, alcoholics, AA Speaker Podcast</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>vol 80. Sobriety Date 1/4/2021 (Raelynn)</itunes:title>
    <title>vol 80. Sobriety Date 1/4/2021 (Raelynn)</title>
    <itunes:summary><![CDATA[Raelynn shares her Experience, Strength and Hope as she approaches 10 months of sobriety . . . after a couple relapses she’s able to see now that this is “a way better life.”  Raelynn grew up as a very involved student, with strong grades, lots of extracurricular activities, and supportive parents. After quitting softball 2 years into college Raelynn lost herself and slowly began her drinking career. After her divorce her drinking took a dark turn which led to anxiety attacks, a leave from wo...]]></itunes:summary>
    <description><![CDATA[<p>Raelynn shares her Experience, Strength and Hope as she approaches 10 months of sobriety . . . after a couple relapses she’s able to see now that this is “a way better life.”<br/><br/>Raelynn grew up as a very involved student, with strong grades, lots of extracurricular activities, and supportive parents. After quitting softball 2 years into college Raelynn lost herself and slowly began her drinking career. After her divorce her drinking took a dark turn which led to anxiety attacks, a leave from work and an Intensive Outpatient Program (IOP).<br/><br/>She initially had no intention of getting sober forever, the plan was to take a break and become a better drinker, however she found something in the rooms that filled the void far better than any drink. There is no more hiding and living in secret for Raelynn, today she enjoys life and says she owes it all to this program of Alcoholics Anonymous. <br/><br/><b>Quotes<br/></b>“I knew that my drinking was not right . . . I knew there was something wrong with how much I thought about it.”<br/><br/>“Alcohol doesn’t make me feel good anymore, it’s the exact opposite.”<br/><br/>“The only way things are gonna work out is if I stay sober.” <br/><br/>“I use to wake up fuckin’ dreading the day . . . now I wake up with hope every day . . . and it’s just such a better way to live.”</p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Raelynn shares her Experience, Strength and Hope as she approaches 10 months of sobriety . . . after a couple relapses she’s able to see now that this is “a way better life.”<br/><br/>Raelynn grew up as a very involved student, with strong grades, lots of extracurricular activities, and supportive parents. After quitting softball 2 years into college Raelynn lost herself and slowly began her drinking career. After her divorce her drinking took a dark turn which led to anxiety attacks, a leave from work and an Intensive Outpatient Program (IOP).<br/><br/>She initially had no intention of getting sober forever, the plan was to take a break and become a better drinker, however she found something in the rooms that filled the void far better than any drink. There is no more hiding and living in secret for Raelynn, today she enjoys life and says she owes it all to this program of Alcoholics Anonymous. <br/><br/><b>Quotes<br/></b>“I knew that my drinking was not right . . . I knew there was something wrong with how much I thought about it.”<br/><br/>“Alcohol doesn’t make me feel good anymore, it’s the exact opposite.”<br/><br/>“The only way things are gonna work out is if I stay sober.” <br/><br/>“I use to wake up fuckin’ dreading the day . . . now I wake up with hope every day . . . and it’s just such a better way to live.”</p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></content:encoded>
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    <link>https://www.keepcomingback.net/</link>
    <itunes:author>Tara / Raelynn</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9546859</guid>
    <pubDate>Thu, 18 Nov 2021 00:00:00 -0800</pubDate>
    <itunes:duration>4223</itunes:duration>
    <itunes:keywords>sober, alcohol, 12, steps, drink, drinking, speaker, meeting, AA, recovery, sobriety, alcoholics anonymous, drunk, liquor, 12 steps, program, alcoholics</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>vol 79. Sobriety Date 11/5/2007 (Mike K.)</itunes:title>
    <title>vol 79. Sobriety Date 11/5/2007 (Mike K.)</title>
    <itunes:summary><![CDATA[Mike shares his Experience, Strength and Hope in this open and vulnerable share as he celebrates his 14th year of sobriety and his mother, who paved the way for him, celebrates her 34th year.   Right out of the gate Mike never felt a part of and learned early on about masks and pretending. He describes himself as an unteachable emotional kid that knew everything. Mike had a ferocious appetite for more—more of whatever it was and once he got it, he’d immediately want something else.   Before M...]]></itunes:summary>
    <description><![CDATA[<p>Mike shares his Experience, Strength and Hope in this open and vulnerable share as he celebrates his 14th year of sobriety and his mother, who paved the way for him, celebrates her 34th year. <br/><br/>Right out of the gate Mike never felt a part of and learned early on about masks and pretending. He describes himself as an unteachable emotional kid that knew everything. Mike had a ferocious appetite for more—more of whatever <em>it</em> was and once he got <em>it</em>, he’d immediately want something else. <br/><br/>Before Mike found alcohol, he was a proud DARE member, HS Freshman President, on the Speech and Baseball team and even in plays. But by Junior year, he had been arrested 4 times and expelled. The disease continued to grow and take from Mike’s life. At 26 years old, he stopped fighting and was welcomed home into the rooms of Alcoholics Anonymous. Today Mike knows how to be in the present moment, he has the courage to grow and the wisdom to Keep Coming Back. <br/><br/><b>Quotes<br/></b>“You can get sober right now. Or you can wait, and if you wait, something really, really bad is gonna happen . . . and for some reason I listened . . . I don’t know why.”<br/><br/>“The opposite of addiction is connection.” <br/><br/>“To name God is to limit God.”<br/><br/>“The war is over, welcome home.” </p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Mike shares his Experience, Strength and Hope in this open and vulnerable share as he celebrates his 14th year of sobriety and his mother, who paved the way for him, celebrates her 34th year. <br/><br/>Right out of the gate Mike never felt a part of and learned early on about masks and pretending. He describes himself as an unteachable emotional kid that knew everything. Mike had a ferocious appetite for more—more of whatever <em>it</em> was and once he got <em>it</em>, he’d immediately want something else. <br/><br/>Before Mike found alcohol, he was a proud DARE member, HS Freshman President, on the Speech and Baseball team and even in plays. But by Junior year, he had been arrested 4 times and expelled. The disease continued to grow and take from Mike’s life. At 26 years old, he stopped fighting and was welcomed home into the rooms of Alcoholics Anonymous. Today Mike knows how to be in the present moment, he has the courage to grow and the wisdom to Keep Coming Back. <br/><br/><b>Quotes<br/></b>“You can get sober right now. Or you can wait, and if you wait, something really, really bad is gonna happen . . . and for some reason I listened . . . I don’t know why.”<br/><br/>“The opposite of addiction is connection.” <br/><br/>“To name God is to limit God.”<br/><br/>“The war is over, welcome home.” </p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/610171/episodes/9522123-vol-79-sobriety-date-11-5-2007-mike-k.mp3" length="42752053" type="audio/mpeg" />
    <itunes:author>Tara / Mike K.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9522123</guid>
    <pubDate>Thu, 11 Nov 2021 00:00:00 -0800</pubDate>
    <itunes:duration>3560</itunes:duration>
    <itunes:keywords>sober, alcohol, 12, steps, drink, drinking, speaker, meeting, AA, recovery, sobriety, alcoholics anonymous, drunk, liquor, 12 steps, program, alcoholics</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>vol 78. Sobriety Date 7/25/1998 (Jim E.)</itunes:title>
    <title>vol 78. Sobriety Date 7/25/1998 (Jim E.)</title>
    <itunes:summary><![CDATA[Jim shares his Experience, Strength and Hope with over 20 years of sobriety. Today Jim is a mindfulness coach and brings a lot of his healing experience and techniques to his calm share.   Jim was a blackout drinker, waking up regularly to gather the clues of the night before. He describes himself as altered all the time and at one point got terribly wrapped up in sports gambling which led to suicidal feelings and the psych ward. As the drinking got worse, his thoughts became overwhelming and...]]></itunes:summary>
    <description><![CDATA[<p>Jim shares his Experience, Strength and Hope with over 20 years of sobriety. Today Jim is a mindfulness coach and brings a lot of his healing experience and techniques to his calm share. <br/><br/>Jim was a blackout drinker, waking up regularly to gather the clues of the night before. He describes himself as altered all the time and at one point got terribly wrapped up in sports gambling which led to suicidal feelings and the psych ward. As the drinking got worse, his thoughts became overwhelming and his fear all consuming. One morning at 3am, while terrified and all out of tears, he laid on floor and whispered, “I’m done, please help me.”<br/><br/>Today Jim gets to choose how he spends his time, recovery has given him back choice. And as Jim says, <b>nothing happens on accident</b>; it’s Jim&apos;s experience that provides his foundation to help others on their path to mindfulness. To get more of Jim, check out his <a href='https://www.fishingwithoutbait.com/'>Fishing Without Bait</a> podcast.</p><p><b>Quotes<br/></b>“I could be anyone I needed to be to get what I wanted.”<br/><br/>“I was a ghost you could see.”<br/><br/>“Telling the truth improves your memory.”<br/><br/>“Acceptance is always the prelude to change and acceptance doesn’t mean defeat.”<br/><br/>“Faith is believing in something you don’t understand.”</p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Jim shares his Experience, Strength and Hope with over 20 years of sobriety. Today Jim is a mindfulness coach and brings a lot of his healing experience and techniques to his calm share. <br/><br/>Jim was a blackout drinker, waking up regularly to gather the clues of the night before. He describes himself as altered all the time and at one point got terribly wrapped up in sports gambling which led to suicidal feelings and the psych ward. As the drinking got worse, his thoughts became overwhelming and his fear all consuming. One morning at 3am, while terrified and all out of tears, he laid on floor and whispered, “I’m done, please help me.”<br/><br/>Today Jim gets to choose how he spends his time, recovery has given him back choice. And as Jim says, <b>nothing happens on accident</b>; it’s Jim&apos;s experience that provides his foundation to help others on their path to mindfulness. To get more of Jim, check out his <a href='https://www.fishingwithoutbait.com/'>Fishing Without Bait</a> podcast.</p><p><b>Quotes<br/></b>“I could be anyone I needed to be to get what I wanted.”<br/><br/>“I was a ghost you could see.”<br/><br/>“Telling the truth improves your memory.”<br/><br/>“Acceptance is always the prelude to change and acceptance doesn’t mean defeat.”<br/><br/>“Faith is believing in something you don’t understand.”</p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/610171/episodes/9464519-vol-78-sobriety-date-7-25-1998-jim-e.mp3" length="45468888" type="audio/mpeg" />
    <itunes:author>Tara / Jim E.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9464519</guid>
    <pubDate>Thu, 04 Nov 2021 00:00:00 -0700</pubDate>
    <itunes:duration>3787</itunes:duration>
    <itunes:keywords>sober, alcohol, 12, steps, drink, drinking, speaker, meeting, AA, recovery, sobriety, alcoholics anonymous, drunk, liquor, 12 steps, program, alcoholics</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>vol 77. Sobriety Date 7/21/2017 (Jose)</itunes:title>
    <title>vol 77. Sobriety Date 7/21/2017 (Jose)</title>
    <itunes:summary><![CDATA[Jose shares his Experience, Strength and Hope by detailing his struggle and recovery as an alcoholic and addict. Jose grew up in a rough New Jersey neighborhood, where drugs were rampant and his family didn’t fit in. Though his dad found sobriety, he did not stick around the rooms of Alcoholics Anonymous, which led to untreated anger causing over-the-top discipline with bats, sticks and constant bruises.  Jose never felt like he belonged, until he found other people like him, at which point h...]]></itunes:summary>
    <description><![CDATA[<p>Jose shares his Experience, Strength and Hope by detailing his struggle and recovery as an alcoholic and addict. Jose grew up in a rough New Jersey neighborhood, where drugs were rampant and his family didn’t fit in. Though his dad found sobriety, he did not stick around the rooms of Alcoholics Anonymous, which led to untreated anger causing over-the-top discipline with bats, sticks and constant bruises.<br/><br/>Jose never felt like he belonged, until he found other people like him, at which point he became rebellious and angry. Before long he was in nightclubs, partying around the clock, and taking whatever substance came along; always looking for something to take him out of self.<br/><br/>It all got very exhausting for Jose and in his 30’s he found relief in church and even gathered 5 years of sobriety. Until he randomly took a glass of wine, and that alcohol brought him immediately back into the thick of drugs and drinking. After enough darkness, Jose got the courage to go to an AA meeting and found a new source and brand of relief. His girlfriend today has never seen him drink—what a gift for them both. Today, Jose is happy, joyous and free.<br/> <br/> <b>Quotes<br/></b>“The next day is just such a horrible feeling, I would be so depressed . . . just a vicious cycle.” </p><p> “I said, oh man I need help . . . and the only thing I could think of was God.” </p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Jose shares his Experience, Strength and Hope by detailing his struggle and recovery as an alcoholic and addict. Jose grew up in a rough New Jersey neighborhood, where drugs were rampant and his family didn’t fit in. Though his dad found sobriety, he did not stick around the rooms of Alcoholics Anonymous, which led to untreated anger causing over-the-top discipline with bats, sticks and constant bruises.<br/><br/>Jose never felt like he belonged, until he found other people like him, at which point he became rebellious and angry. Before long he was in nightclubs, partying around the clock, and taking whatever substance came along; always looking for something to take him out of self.<br/><br/>It all got very exhausting for Jose and in his 30’s he found relief in church and even gathered 5 years of sobriety. Until he randomly took a glass of wine, and that alcohol brought him immediately back into the thick of drugs and drinking. After enough darkness, Jose got the courage to go to an AA meeting and found a new source and brand of relief. His girlfriend today has never seen him drink—what a gift for them both. Today, Jose is happy, joyous and free.<br/> <br/> <b>Quotes<br/></b>“The next day is just such a horrible feeling, I would be so depressed . . . just a vicious cycle.” </p><p> “I said, oh man I need help . . . and the only thing I could think of was God.” </p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></content:encoded>
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    <itunes:author>Tara / Jose</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9344293</guid>
    <pubDate>Thu, 28 Oct 2021 00:00:00 -0700</pubDate>
    <itunes:duration>2766</itunes:duration>
    <itunes:keywords>sober, alcohol, 12, steps, drink, drinking, speaker, meeting, AA, recovery, sobriety, alcoholics anonymous, drunk, liquor, 12 steps, program, alcoholics</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>vol 76. Sobriety Date 12/20/2019 (Josh C.)</itunes:title>
    <title>vol 76. Sobriety Date 12/20/2019 (Josh C.)</title>
    <itunes:summary><![CDATA[Josh shares his Experience, Strength and Hope as the very first atheist on Keep Coming Back. He is a fantastic example of taking what works for him, and leaving the rest. He also has his own podcast: An Atheist Reads the Big Book.  Josh had his first drink as a little tot, perhaps 2 or 3 years old. It became a family joke that Josh would grow up to be an alcoholic. His parents were teenage partyers, which came with constant chaos, fights and drama. Josh didn’t know when food would come, or be...]]></itunes:summary>
    <description><![CDATA[<p>Josh shares his Experience, Strength and Hope as the very first atheist on Keep Coming Back. He is a fantastic example of taking what works for him, and leaving the rest. He also has his own podcast: <a href='https://anchor.fm/atheistinaa'>An Atheist Reads the Big Book</a>.<br/><br/>Josh had his first drink as a little tot, perhaps 2 or 3 years old. It became a family joke that Josh would grow up to be an alcoholic. His parents were teenage partyers, which came with constant chaos, fights and drama. Josh didn’t know when food would come, or bedtime, he only knew the feeling of being poor and dirty and full of unease. <br/><br/>Josh became a street kid and embraced the outcast life of not being welcome anywhere. It was a felony committed in a blackout that brought Josh to the rooms of Alcoholics Anonymous – the rooms were behind bars, but I’ll let him tell you the story. <br/><br/>Today, Josh is happy, he is active with his secular homegroup and he is of great service to the fellowship and his community – today, Josh is sober and content.<br/><br/><b>Quotes<br/></b>“I was scared to death of meth . . . I didn’t know to be scared of alcohol.” <br/><br/>“I remember struggling with some aspects of the [Big] Book . . . but I didn’t have to believe every single word as it was written . . .  I just remember feeling better, being involved in AA and the book made me feel better.” <br/><br/>“I feel happy, I feel genuinely happy, and not that weird manic happy where I think the rug is gonna be pulled out from underneath me, just mostly content.”</p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Josh shares his Experience, Strength and Hope as the very first atheist on Keep Coming Back. He is a fantastic example of taking what works for him, and leaving the rest. He also has his own podcast: <a href='https://anchor.fm/atheistinaa'>An Atheist Reads the Big Book</a>.<br/><br/>Josh had his first drink as a little tot, perhaps 2 or 3 years old. It became a family joke that Josh would grow up to be an alcoholic. His parents were teenage partyers, which came with constant chaos, fights and drama. Josh didn’t know when food would come, or bedtime, he only knew the feeling of being poor and dirty and full of unease. <br/><br/>Josh became a street kid and embraced the outcast life of not being welcome anywhere. It was a felony committed in a blackout that brought Josh to the rooms of Alcoholics Anonymous – the rooms were behind bars, but I’ll let him tell you the story. <br/><br/>Today, Josh is happy, he is active with his secular homegroup and he is of great service to the fellowship and his community – today, Josh is sober and content.<br/><br/><b>Quotes<br/></b>“I was scared to death of meth . . . I didn’t know to be scared of alcohol.” <br/><br/>“I remember struggling with some aspects of the [Big] Book . . . but I didn’t have to believe every single word as it was written . . .  I just remember feeling better, being involved in AA and the book made me feel better.” <br/><br/>“I feel happy, I feel genuinely happy, and not that weird manic happy where I think the rug is gonna be pulled out from underneath me, just mostly content.”</p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></content:encoded>
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    <itunes:author>Tara / Josh C.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9344212</guid>
    <pubDate>Thu, 21 Oct 2021 00:00:00 -0700</pubDate>
    <itunes:duration>4145</itunes:duration>
    <itunes:keywords>sober, alcohol, 12, steps, drink, drinking, speaker, meeting, AA, recovery, sobriety, alcoholics anonymous, drunk, liquor, 12 steps, program, alcoholics</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>vol 75. Sobriety Date 1/13/2009 (CJ)</itunes:title>
    <title>vol 75. Sobriety Date 1/13/2009 (CJ)</title>
    <itunes:summary><![CDATA[CJ shares his Experience, Strength and Hope a dozen years into his sobriety. Abuse, fear and trauma are a theme in CJ’s story, primarily due to the verbal and physical abuse from his father. However, the story turns beautiful when CJ finds himself unable to stop drinking and reaches out to that same father for help, who at the time had decades of sobriety. CJ knew there was hope, because he witnessed his dad's recovery, and it was dad who told him when he called: “Replace that fear you have w...]]></itunes:summary>
    <description><![CDATA[<p>CJ shares his Experience, Strength and Hope a dozen years into his sobriety. Abuse, fear and trauma are a theme in CJ’s story, primarily due to the verbal and physical abuse from his father. However, the story turns beautiful when CJ finds himself unable to stop drinking and reaches out to that same father for help, who at the time had decades of sobriety. CJ knew there was hope, because he witnessed his dad&apos;s recovery, and it was dad who told him when he called: “Replace that fear you have with faith and you can do anything you want in this life.”<br/><br/>Today CJ is embarking on a spiritual journey of change, through the program, the principles, the steps and the community. And, the Book . . . CJ absolutely loves the Big Book and describes it with passion as: <em>One of the greatest pieces of literature known to man, I believe it has helped save millions of lives, and continues to.<br/><br/></em><b>Quotes<br/></b>“My priority at that time was just to drink and to party . . . all the while I’m just getting sicker and sicker, both mentally and physically.” <br/><br/>“I wanted to stop drinking, but I couldn’t . . . and I know that that is the disease of alcoholism: where I wanted to stop desperately, but I just couldn’t stop, no matter how hard I tried.” <br/><br/>“I knew from that moment that I could no longer drink and that I had to turn my will and my life over to the care of God in order for that to happen.”<br/><br/>“A day tightly knit with prayer and meditation is hard to unravel.” </p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>CJ shares his Experience, Strength and Hope a dozen years into his sobriety. Abuse, fear and trauma are a theme in CJ’s story, primarily due to the verbal and physical abuse from his father. However, the story turns beautiful when CJ finds himself unable to stop drinking and reaches out to that same father for help, who at the time had decades of sobriety. CJ knew there was hope, because he witnessed his dad&apos;s recovery, and it was dad who told him when he called: “Replace that fear you have with faith and you can do anything you want in this life.”<br/><br/>Today CJ is embarking on a spiritual journey of change, through the program, the principles, the steps and the community. And, the Book . . . CJ absolutely loves the Big Book and describes it with passion as: <em>One of the greatest pieces of literature known to man, I believe it has helped save millions of lives, and continues to.<br/><br/></em><b>Quotes<br/></b>“My priority at that time was just to drink and to party . . . all the while I’m just getting sicker and sicker, both mentally and physically.” <br/><br/>“I wanted to stop drinking, but I couldn’t . . . and I know that that is the disease of alcoholism: where I wanted to stop desperately, but I just couldn’t stop, no matter how hard I tried.” <br/><br/>“I knew from that moment that I could no longer drink and that I had to turn my will and my life over to the care of God in order for that to happen.”<br/><br/>“A day tightly knit with prayer and meditation is hard to unravel.” </p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></content:encoded>
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    <itunes:author>Tara / CJ</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9286875</guid>
    <pubDate>Thu, 14 Oct 2021 00:00:00 -0700</pubDate>
    <itunes:duration>3680</itunes:duration>
    <itunes:keywords>sober, alcohol, 12, steps, drink, drinking, speaker, meeting, AA, recovery, sobriety, alcoholics anonymous, drunk, liquor, 12 steps, program, alcoholics</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>vol 74. Sobriety Date 5/1/1981 (Chris F.)</itunes:title>
    <title>vol 74. Sobriety Date 5/1/1981 (Chris F.)</title>
    <itunes:summary><![CDATA[Chris shares his Experience, Strength and Hope as a real old-timer with old-wisdom from the heart of Alcoholics Anonymous: Akron, Ohio.   Chris grew up in a military family, with a father he feared, a new home every two years and the feeling of complete loneliness. He watched the calm alcohol brought to his dad and wanted to see what it was all about, and so at 9 yrs old Chris’ drinking career began. Soon he was in Juvenile Hall and then spent a few years in the California Youth Authority, le...]]></itunes:summary>
    <description><![CDATA[<p>Chris shares his Experience, Strength and Hope as a real old-timer with old-wisdom from the heart of Alcoholics Anonymous: Akron, Ohio. <br/><br/>Chris grew up in a military family, with a father he feared, a new home every two years and the feeling of complete loneliness. He watched the calm alcohol brought to his dad and wanted to see what it was all about, and so at 9 yrs old Chris’ drinking career began. Soon he was in Juvenile Hall and then spent a few years in the California Youth Authority, leaving there unbelievably angry and determined to never listen to anyone ever again.<br/><br/>Chris came into the rooms with that same anger, throwing coffee cups and ashtrays and regularly getting kicked out of meetings . . . until the day he asked his sponsor why no one liked him, and thus began his true sobriety, years after his last drink. <br/><br/>In this story, Chris goes beautifully into the Big Book and some of the 147 promises written within those pages. The loneliness resolved and the forgiveness of his father long ago given and received. Today, Chris walks free of anger, with both peace and purpose. <br/><br/><b>Quotes<br/></b>“I was probably the most angry human being you ever met in your life, I hated myself, I hated everybody around me.” <br/><br/>“This book teaches us to walk with purpose.” <br/><br/>“This program is not for the incredibly lucky or the chosen few, it’s for everybody who wants it.”</p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Chris shares his Experience, Strength and Hope as a real old-timer with old-wisdom from the heart of Alcoholics Anonymous: Akron, Ohio. <br/><br/>Chris grew up in a military family, with a father he feared, a new home every two years and the feeling of complete loneliness. He watched the calm alcohol brought to his dad and wanted to see what it was all about, and so at 9 yrs old Chris’ drinking career began. Soon he was in Juvenile Hall and then spent a few years in the California Youth Authority, leaving there unbelievably angry and determined to never listen to anyone ever again.<br/><br/>Chris came into the rooms with that same anger, throwing coffee cups and ashtrays and regularly getting kicked out of meetings . . . until the day he asked his sponsor why no one liked him, and thus began his true sobriety, years after his last drink. <br/><br/>In this story, Chris goes beautifully into the Big Book and some of the 147 promises written within those pages. The loneliness resolved and the forgiveness of his father long ago given and received. Today, Chris walks free of anger, with both peace and purpose. <br/><br/><b>Quotes<br/></b>“I was probably the most angry human being you ever met in your life, I hated myself, I hated everybody around me.” <br/><br/>“This book teaches us to walk with purpose.” <br/><br/>“This program is not for the incredibly lucky or the chosen few, it’s for everybody who wants it.”</p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></content:encoded>
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    <itunes:author>Tara / Chris F.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9308153</guid>
    <pubDate>Thu, 07 Oct 2021 00:00:00 -0700</pubDate>
    <itunes:duration>4104</itunes:duration>
    <itunes:keywords>sober, alcohol, 12, steps, drink, drinking, speaker, meeting, AA, recovery, sobriety, alcoholics anonymous, drunk, liquor, 12 steps, program, alcoholics</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>vol 73. Sobriety Date 7/5/2013 (Wes)</itunes:title>
    <title>vol 73. Sobriety Date 7/5/2013 (Wes)</title>
    <itunes:summary><![CDATA[Wes shares his Experience, Strength and Hope from the birthplace of Alcoholics Anonymous: Akron, Ohio.    An overweight, poor child growing up with alcoholic parents Wes never felt accepted or good enough. Raised by his housekeeper, Wes “knew” he was unwanted. Wes tried hard to fit in, and eventually alcohol did the trick. It was the 80’s: fast cars, money and a sense of entitlement took Wes over. After graduating college, he drank his way through a few years with no real direction and a...]]></itunes:summary>
    <description><![CDATA[<p>Wes shares his Experience, Strength and Hope from the birthplace of Alcoholics Anonymous: Akron, Ohio.  <br/><br/>An overweight, poor child growing up with alcoholic parents Wes never felt accepted or good enough. Raised by his housekeeper, Wes “knew” he was unwanted. Wes tried hard to fit in, and eventually alcohol did the trick. It was the 80’s: fast cars, money and a sense of entitlement took Wes over. After graduating college, he drank his way through a few years with no real direction and a lot of self-hatred. <br/><br/>After marrying into a party family, the drinking got worse and the coverup got heavier. It was a Big Book that randomly showed up in his bathroom that brought him to the rooms. Today, Wes has a homegroup, a sponsor and sponsors other men; being sober is the greatest blessing of his life. <br/><br/><b>Quotes<br/></b>“It is the disease that tells you you’re fine right up to the moment that it kills you.” <br/><br/>“The way that you feel right now can stop forever, if you want it to.” <br/><br/>“At 50 years old I finally figured out that I am good enough, I am worthy.” </p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Wes shares his Experience, Strength and Hope from the birthplace of Alcoholics Anonymous: Akron, Ohio.  <br/><br/>An overweight, poor child growing up with alcoholic parents Wes never felt accepted or good enough. Raised by his housekeeper, Wes “knew” he was unwanted. Wes tried hard to fit in, and eventually alcohol did the trick. It was the 80’s: fast cars, money and a sense of entitlement took Wes over. After graduating college, he drank his way through a few years with no real direction and a lot of self-hatred. <br/><br/>After marrying into a party family, the drinking got worse and the coverup got heavier. It was a Big Book that randomly showed up in his bathroom that brought him to the rooms. Today, Wes has a homegroup, a sponsor and sponsors other men; being sober is the greatest blessing of his life. <br/><br/><b>Quotes<br/></b>“It is the disease that tells you you’re fine right up to the moment that it kills you.” <br/><br/>“The way that you feel right now can stop forever, if you want it to.” <br/><br/>“At 50 years old I finally figured out that I am good enough, I am worthy.” </p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></content:encoded>
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    <itunes:author>Tara / Wes</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9281291</guid>
    <pubDate>Thu, 30 Sep 2021 00:00:00 -0700</pubDate>
    <itunes:duration>4018</itunes:duration>
    <itunes:keywords>sober, alcohol, 12, steps, drink, drinking, speaker, meeting, AA, recovery, sobriety, alcoholics anonymous, drunk, liquor, 12 steps, program, alcoholics</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>vol 72. Sobriety Date 1/2/2007 (Bryce)</itunes:title>
    <title>vol 72. Sobriety Date 1/2/2007 (Bryce)</title>
    <itunes:summary><![CDATA[Bryce shares his Experience, Strength and Hope – sober at 17 years old he literally grew up in the rooms of Alcoholics Anonymous. Bryce also grew up in an Alcoholic household, with lots of drunk driving, screaming, play throwing and more – he dealt with this by escaping into drugs and alcohol. His first drunk was planned and enjoyed at 9 yrs old and his first overdose at only 11 yrs. Bryce became an uptight, bossy child full of anger and resentments, which didn’t fade quickly in sobriety.   I...]]></itunes:summary>
    <description><![CDATA[<p>Bryce shares his Experience, Strength and Hope – sober at 17 years old he literally grew up in the rooms of Alcoholics Anonymous. Bryce also grew up in an Alcoholic household, with lots of drunk driving, screaming, play throwing and more – he dealt with this by escaping into drugs and alcohol. His first drunk was planned and enjoyed at 9 yrs old and his first overdose at only 11 yrs. Bryce became an uptight, bossy child full of anger and resentments, which didn’t fade quickly in sobriety. <br/><br/>It was an act of another young member of Alcoholics Anonymous that brought Bryce to recovery. He came in hating AA and all the laughter and corny things said in the rooms. Then he left and when he came back he was full of terror that it wouldn’t work for him . . . but it did and it has for many years. <br/><br/>Today, Bryce no longer feels alone, he trusts others and he works through the process of recovery with a strong community and an even stronger desire to serve. <br/><br/><b>Quotes<br/></b>“The majority of my time was just drinking and contemplating suicide.” <br/><br/>“The head that created the problem cannot be left to solve it.” <br/><br/>“You folks talked about things that I thought only I thought, and doing things I thought only I did, and you talked about drinking the way I only thought I drank.”</p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Bryce shares his Experience, Strength and Hope – sober at 17 years old he literally grew up in the rooms of Alcoholics Anonymous. Bryce also grew up in an Alcoholic household, with lots of drunk driving, screaming, play throwing and more – he dealt with this by escaping into drugs and alcohol. His first drunk was planned and enjoyed at 9 yrs old and his first overdose at only 11 yrs. Bryce became an uptight, bossy child full of anger and resentments, which didn’t fade quickly in sobriety. <br/><br/>It was an act of another young member of Alcoholics Anonymous that brought Bryce to recovery. He came in hating AA and all the laughter and corny things said in the rooms. Then he left and when he came back he was full of terror that it wouldn’t work for him . . . but it did and it has for many years. <br/><br/>Today, Bryce no longer feels alone, he trusts others and he works through the process of recovery with a strong community and an even stronger desire to serve. <br/><br/><b>Quotes<br/></b>“The majority of my time was just drinking and contemplating suicide.” <br/><br/>“The head that created the problem cannot be left to solve it.” <br/><br/>“You folks talked about things that I thought only I thought, and doing things I thought only I did, and you talked about drinking the way I only thought I drank.”</p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></content:encoded>
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    <itunes:author>Tara / Bryce</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9229409</guid>
    <pubDate>Thu, 23 Sep 2021 00:00:00 -0700</pubDate>
    <itunes:duration>3562</itunes:duration>
    <itunes:keywords>sober, alcohol, 12, steps, drink, drinking, speaker, meeting, AA, recovery, sobriety, alcoholics anonymous, drunk, liquor, 12 steps, program, alcoholics</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>vol 71. Sobriety Date 7/20/2017 (Kelley)</itunes:title>
    <title>vol 71. Sobriety Date 7/20/2017 (Kelley)</title>
    <itunes:summary><![CDATA[Kelley shares her Experience, Strength and Hope in this detailed account of her journey from alcoholic-addict to sober and free member of Alcoholics Anonymous.  An extremist, Kelley had all or nothing thinking and behavior—if some is good, more is better. From eating disorder and meth, to a straight A student and college athlete, to psych wards, DUIs, ICUs, and jail, to marrying a cop to dating a meth dealer; the pendulum swung hard in Kelley’s life.  16 yrs. of chaos with 7 or more rehab vis...]]></itunes:summary>
    <description><![CDATA[<p>Kelley shares her Experience, Strength and Hope in this detailed account of her journey from alcoholic-addict to sober and free member of Alcoholics Anonymous.<br/><br/>An extremist, Kelley had all or nothing thinking and behavior—if some is good, more is better. From eating disorder and meth, to a straight A student and college athlete, to psych wards, DUIs, ICUs, and jail, to marrying a cop to dating a meth dealer; the pendulum swung hard in Kelley’s life.<br/><br/>16 yrs. of chaos with 7 or more rehab visits lead Kelley to a life of guilt and shame and hopelessness . . . even hopes of death. But the miracle of these rooms and this program brought Kelley to a place of searching, seeking something else, and with that she surrendered and begged God for help . . . and that prayer and the people in these rooms have brought Kelley to a life of love and serenity.  <br/><br/><b>Quotes<br/></b>“All this time I didn’t want to stop, I wanted the consequences to stop.”<br/><br/>“The obsession to drink or use was lifted, it just wasn’t there anymore, I guess it was gradual.”<br/><br/>“Today, the program is the most important thing in my life.”  </p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Kelley shares her Experience, Strength and Hope in this detailed account of her journey from alcoholic-addict to sober and free member of Alcoholics Anonymous.<br/><br/>An extremist, Kelley had all or nothing thinking and behavior—if some is good, more is better. From eating disorder and meth, to a straight A student and college athlete, to psych wards, DUIs, ICUs, and jail, to marrying a cop to dating a meth dealer; the pendulum swung hard in Kelley’s life.<br/><br/>16 yrs. of chaos with 7 or more rehab visits lead Kelley to a life of guilt and shame and hopelessness . . . even hopes of death. But the miracle of these rooms and this program brought Kelley to a place of searching, seeking something else, and with that she surrendered and begged God for help . . . and that prayer and the people in these rooms have brought Kelley to a life of love and serenity.  <br/><br/><b>Quotes<br/></b>“All this time I didn’t want to stop, I wanted the consequences to stop.”<br/><br/>“The obsession to drink or use was lifted, it just wasn’t there anymore, I guess it was gradual.”<br/><br/>“Today, the program is the most important thing in my life.”  </p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></content:encoded>
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    <itunes:author>Tara / Kelley</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9117912</guid>
    <pubDate>Thu, 16 Sep 2021 00:00:00 -0700</pubDate>
    <itunes:duration>4853</itunes:duration>
    <itunes:keywords>sober, alcohol, 12, steps, drink, drinking, speaker, meeting, AA, recovery, sobriety, alcoholics anonymous, drunk, liquor, 12 steps, program, alcoholics</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>vol 70. Sobriety Date 4/30/2002 (Roger)</itunes:title>
    <title>vol 70. Sobriety Date 4/30/2002 (Roger)</title>
    <itunes:summary><![CDATA[Roger shares his Experience, Strength and Hope as a master quoter of all things poetic, powerful and thought-worthy. As a young gay boy Roger was constantly beaten up for being different. This created an excessive self-concentration in him, a high alert to everything around him and was the beginnings of a life of fear, shame and exhaustion. In second grade he wrote a story about committing suicide and started his drinking career at this same age.   Roger always wanted connection, a deep desir...]]></itunes:summary>
    <description><![CDATA[<p>Roger shares his Experience, Strength and Hope as a master quoter of all things poetic, powerful and thought-worthy. As a young gay boy Roger was constantly beaten up for being different. This created an excessive self-concentration in him, a high alert to everything around him and was the beginnings of a life of fear, shame and exhaustion. In second grade he wrote a story about committing suicide and started his drinking career at this same age. <br/><br/>Roger always wanted connection, a deep desire to belong drove his alcohol and drug use which fed his disease. Roger grew up surrounded by 12 step programs, so when things got bad enough, he knew where to go. <br/><br/>In sobriety today, Roger can handle the unknown, he can handle being different. Today, Roger embraces being his true authentic self. Roger has found a beautiful force of energy and people that guides him through the world; in AA, he has found limitless expansion. <br/><br/><b>Quotes<br/></b>“I didn’t drink because I’m gay, and I drink because my father’s an alcoholic, and I didn’t drink because I was sad, or I did not drink because I’m happy, I drank because I have alcoholism. Period.”  <br/><br/>“It’s very important when we stop drinking not to pick up the first drink, that is non-negotiable. We do not pick up the first drink, it’s the first drink that gets me Fucked up, it sets off the cycle of the vampiric need in me to have more and not stop.”<br/><br/>“The 3 main hosts that alcohol feeds on are: fear, shame and anger.”<br/><br/>“What if it all worked out?” </p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Roger shares his Experience, Strength and Hope as a master quoter of all things poetic, powerful and thought-worthy. As a young gay boy Roger was constantly beaten up for being different. This created an excessive self-concentration in him, a high alert to everything around him and was the beginnings of a life of fear, shame and exhaustion. In second grade he wrote a story about committing suicide and started his drinking career at this same age. <br/><br/>Roger always wanted connection, a deep desire to belong drove his alcohol and drug use which fed his disease. Roger grew up surrounded by 12 step programs, so when things got bad enough, he knew where to go. <br/><br/>In sobriety today, Roger can handle the unknown, he can handle being different. Today, Roger embraces being his true authentic self. Roger has found a beautiful force of energy and people that guides him through the world; in AA, he has found limitless expansion. <br/><br/><b>Quotes<br/></b>“I didn’t drink because I’m gay, and I drink because my father’s an alcoholic, and I didn’t drink because I was sad, or I did not drink because I’m happy, I drank because I have alcoholism. Period.”  <br/><br/>“It’s very important when we stop drinking not to pick up the first drink, that is non-negotiable. We do not pick up the first drink, it’s the first drink that gets me Fucked up, it sets off the cycle of the vampiric need in me to have more and not stop.”<br/><br/>“The 3 main hosts that alcohol feeds on are: fear, shame and anger.”<br/><br/>“What if it all worked out?” </p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></content:encoded>
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    <itunes:author>Tara / Roger</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9117729</guid>
    <pubDate>Thu, 09 Sep 2021 00:00:00 -0700</pubDate>
    <itunes:duration>4000</itunes:duration>
    <itunes:keywords>sober, alcohol, 12, steps, drink, drinking, speaker, meeting, AA, recovery, sobriety, alcoholics anonymous, drunk, liquor, 12 steps, program, alcoholics</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>vol 69. Sobriety Date 12/19/2002 (Shawn)</itunes:title>
    <title>vol 69. Sobriety Date 12/19/2002 (Shawn)</title>
    <itunes:summary><![CDATA[Shawn shares his Experience, Strength and Hope after several years of much loss—the recent death of his mother and brother have brought him to new levels of spirituality.  Shawn grew up with an active father alcoholic with abuse, dysfunction and unpredictability. From early childhood he sought relief in the form of substances. And as his peers were moving on to college and life, his addiction and alcoholism were just ramping up. It wasn’t until he was 40 yrs. old that he found himself in a co...]]></itunes:summary>
    <description><![CDATA[<p>Shawn shares his Experience, Strength and Hope after several years of much loss—the recent death of his mother and brother have brought him to new levels of spirituality.<br/><br/>Shawn grew up with an active father alcoholic with abuse, dysfunction and unpredictability. From early childhood he sought relief in the form of substances. And as his peers were moving on to college and life, his addiction and alcoholism were just ramping up. It wasn’t until he was 40 yrs. old that he found himself in a county rehab in a position of complete desperation.<br/><br/>Today Shawn has almost 19 years sobriety and no longer sees the world as a harsh and hostile place, there to hurt you. The 12 Steps, taken from the Big Book of Alcoholics Anonymous, have made meaningful and effective change in his life,  and  in the way he experiences the world, people and himself.<br/><br/><b>Quotes<br/></b>“I was a ball of trauma . . . I was a hollowed-out version of myself when I came to AA.”<br/><br/>“My sponsor helped me see some truths about myself that I did not have access to.”<br/><br/>“Being physically sober is the least of the gifts I got in Alcoholics Anonymous.”</p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Shawn shares his Experience, Strength and Hope after several years of much loss—the recent death of his mother and brother have brought him to new levels of spirituality.<br/><br/>Shawn grew up with an active father alcoholic with abuse, dysfunction and unpredictability. From early childhood he sought relief in the form of substances. And as his peers were moving on to college and life, his addiction and alcoholism were just ramping up. It wasn’t until he was 40 yrs. old that he found himself in a county rehab in a position of complete desperation.<br/><br/>Today Shawn has almost 19 years sobriety and no longer sees the world as a harsh and hostile place, there to hurt you. The 12 Steps, taken from the Big Book of Alcoholics Anonymous, have made meaningful and effective change in his life,  and  in the way he experiences the world, people and himself.<br/><br/><b>Quotes<br/></b>“I was a ball of trauma . . . I was a hollowed-out version of myself when I came to AA.”<br/><br/>“My sponsor helped me see some truths about myself that I did not have access to.”<br/><br/>“Being physically sober is the least of the gifts I got in Alcoholics Anonymous.”</p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></content:encoded>
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    <itunes:author>Tara / Shawn</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9117692</guid>
    <pubDate>Thu, 02 Sep 2021 00:00:00 -0700</pubDate>
    <itunes:duration>3417</itunes:duration>
    <itunes:keywords>sober, alcohol, 12, steps, drink, drinking, speaker, meeting, AA, recovery, sobriety, alcoholics anonymous, drunk, liquor, 12 steps, program, alcoholics</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>vol 68. Sobriety Date 5/26/2007 (Catherine)</itunes:title>
    <title>vol 68. Sobriety Date 5/26/2007 (Catherine)</title>
    <itunes:summary><![CDATA[Catherine shares her Experience, Strength and Hope with great gratitude and understanding of both the disease and the beautiful gifts of recovery.   Catherine was only 17 years old when she got sober, which means she never really had much of a childhood—at 14, addicted to cocaine and drinking daily. The amount of pain and suffering she once experienced alongside the joy and grace she has in her life today, as a 31-year-old sober woman, is remarkable.   Things went really wrong, really quickly...]]></itunes:summary>
    <description><![CDATA[<p>Catherine shares her Experience, Strength and Hope with great gratitude and understanding of both the disease and the beautiful gifts of recovery. <br/><br/>Catherine was only 17 years old when she got sober, which means she never really had much of a childhood—at 14, addicted to cocaine and drinking daily. The amount of pain and suffering she once experienced alongside the joy and grace she has in her life today, as a 31-year-old sober woman, is remarkable. <br/><br/>Things went really wrong, really quickly for Catherine. Growing up in a conservative Catholic home with a lot of drinking and alcoholism she only knew how to hide her truth, even from herself. <br/><br/>Like many of us, Catherine grew up feeling a huge hole in her heart, she first filled it with obsessively reading, then swimming and then eventually of course booze, but today that gap is filled with the love and tenderness the fellowship brings to her life. Catherine leans into her spirituality and the program, searching and growing and learning to understand herself and her Higher Power, which is LOVE, more and more each day.<br/><br/><b>Quotes<br/></b>“I wanted to feel less like me and more of what I perceived what other people were feeling.”<br/><br/>“The way I was taught about God closed my mind to recovery . . . the things I didn’t like about God were manmade.”<br/><br/>“God has become the opposite of fear, it’s the absence of fear—God is Love.” </p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Catherine shares her Experience, Strength and Hope with great gratitude and understanding of both the disease and the beautiful gifts of recovery. <br/><br/>Catherine was only 17 years old when she got sober, which means she never really had much of a childhood—at 14, addicted to cocaine and drinking daily. The amount of pain and suffering she once experienced alongside the joy and grace she has in her life today, as a 31-year-old sober woman, is remarkable. <br/><br/>Things went really wrong, really quickly for Catherine. Growing up in a conservative Catholic home with a lot of drinking and alcoholism she only knew how to hide her truth, even from herself. <br/><br/>Like many of us, Catherine grew up feeling a huge hole in her heart, she first filled it with obsessively reading, then swimming and then eventually of course booze, but today that gap is filled with the love and tenderness the fellowship brings to her life. Catherine leans into her spirituality and the program, searching and growing and learning to understand herself and her Higher Power, which is LOVE, more and more each day.<br/><br/><b>Quotes<br/></b>“I wanted to feel less like me and more of what I perceived what other people were feeling.”<br/><br/>“The way I was taught about God closed my mind to recovery . . . the things I didn’t like about God were manmade.”<br/><br/>“God has become the opposite of fear, it’s the absence of fear—God is Love.” </p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></content:encoded>
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    <itunes:author>Tara / Catherine</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9049849</guid>
    <pubDate>Thu, 26 Aug 2021 00:00:00 -0700</pubDate>
    <itunes:duration>4098</itunes:duration>
    <itunes:keywords>sober, alcohol, 12, steps, drink, drinking, speaker, meeting, AA, recovery, sobriety, alcoholics anonymous, drunk, liquor, 12 steps, program, alcoholics</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>vol 67. Sobriety Date 2/12/2012 (Sahar)</itunes:title>
    <title>vol 67. Sobriety Date 2/12/2012 (Sahar)</title>
    <itunes:summary><![CDATA[Sahar shares her Experience, Strength and Hope—as an addict and alcoholic she goes into details that we don’t often hear in the rooms of Alcoholics Anonymous. This is a true story, told with completely vulnerability.  One of five children in a Spanish-speaking home and English-speaking school, Sahar always felt “different than.” Sahar was a wild child with a bad attitude, who refused to follow directions, and for that was kicked out of kindergarten and many grades thereafter. Sahar’s first dr...]]></itunes:summary>
    <description><![CDATA[<p>Sahar shares her Experience, Strength and Hope—as an addict and alcoholic she goes into details that we don’t often hear in the rooms of Alcoholics Anonymous. This is a true story, told with completely vulnerability.<br/><br/>One of five children in a Spanish-speaking home and English-speaking school, Sahar always felt “different than.” Sahar was a wild child with a bad attitude, who refused to follow directions, and for that was kicked out of kindergarten and many grades thereafter. Sahar’s first drunk was a blackout event at the age of 11. Most of her teen years were spent in psych wards, fighting back and eventually attempting suicide with an almost regular cadence.<br/><br/>After institution life ended, street life began—this took Sahar down quickly, which brought her to the rooms where the promises immediately started coming true. But then about 3 years into sobriety, as it does for so many, life got in the way of her program. Within 6 months of no meetings she was out using and drinking again. After a new dark bottom, one of physical, mental and spiritual anguish, Sahar joined the fellowship once more. Today she’s a happy, joyous and free gay woman, living and practicing these principles. <br/><br/><b>Quotes<br/></b> “I just wanted to die, I tried so many times to die; the number of times I tried to overdose is just ridiculous.”</p><p>“I lost the power of choice when I drank.” </p><p>“I have a pretty amazing life today . . . I can’t imagine my life without Alcoholics Anonymous,  where before I couldn’t imagine my life without drinking and using.” </p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Sahar shares her Experience, Strength and Hope—as an addict and alcoholic she goes into details that we don’t often hear in the rooms of Alcoholics Anonymous. This is a true story, told with completely vulnerability.<br/><br/>One of five children in a Spanish-speaking home and English-speaking school, Sahar always felt “different than.” Sahar was a wild child with a bad attitude, who refused to follow directions, and for that was kicked out of kindergarten and many grades thereafter. Sahar’s first drunk was a blackout event at the age of 11. Most of her teen years were spent in psych wards, fighting back and eventually attempting suicide with an almost regular cadence.<br/><br/>After institution life ended, street life began—this took Sahar down quickly, which brought her to the rooms where the promises immediately started coming true. But then about 3 years into sobriety, as it does for so many, life got in the way of her program. Within 6 months of no meetings she was out using and drinking again. After a new dark bottom, one of physical, mental and spiritual anguish, Sahar joined the fellowship once more. Today she’s a happy, joyous and free gay woman, living and practicing these principles. <br/><br/><b>Quotes<br/></b> “I just wanted to die, I tried so many times to die; the number of times I tried to overdose is just ridiculous.”</p><p>“I lost the power of choice when I drank.” </p><p>“I have a pretty amazing life today . . . I can’t imagine my life without Alcoholics Anonymous,  where before I couldn’t imagine my life without drinking and using.” </p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></content:encoded>
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    <itunes:author>Tara / Sahar</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9049814</guid>
    <pubDate>Thu, 19 Aug 2021 00:00:00 -0700</pubDate>
    <itunes:duration>3109</itunes:duration>
    <itunes:keywords>sober, alcohol, 12, steps, drink, drinking, speaker, meeting, AA, recovery, sobriety, alcoholics anonymous, drunk, liquor, 12 steps, program, alcoholics</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>vol 66. Sobriety Date 3/5/2008 (David G.)</itunes:title>
    <title>vol 66. Sobriety Date 3/5/2008 (David G.)</title>
    <itunes:summary><![CDATA[David shares his Experience, Strength and Hope with a deep desire to keep his current, and second, sobriety date. Growing up in Southern California, with semi-hippy parents—freedom, love, and peace were core attributes to David’s childhood.  The framework David had for what it’s like to be an adult was beach parties, joints, beer, and surfing—clothing optional. Drugs and alcohol attracted him more than high school, which he eventually dropped out of. However, in 1989, he made his way to 5 yea...]]></itunes:summary>
    <description><![CDATA[<p>David shares his Experience, Strength and Hope with a deep desire to keep his current, and second, sobriety date. Growing up in Southern California, with semi-hippy parents—freedom, love, and peace were core attributes to David’s childhood.<br/><br/>The framework David had for what it’s like to be an adult was beach parties, joints, beer, and surfing—clothing optional. Drugs and alcohol attracted him more than high school, which he eventually dropped out of. However, in 1989, he made his way to 5 years of sobriety, only to go back out again for 13 painful years. <br/><br/>In March 2008, David woke up desperate to change; he called central office, got a meeting directory, pulled out his old Big Book, and dove head first into the program of Alcoholics Anonymous—he became a yes man, and today, his sobriety is proof that this program works, when you work it.<br/><br/><b>Quotes<br/></b>“I drank and used and did everything I could to make myself feel better temporarily, as long as I possibly could stand it.”<br/><br/>“It’s obvious to me I’ve changed, I’m not the same person I use to be, it blows me away.”<br/><br/>“You didn’t get sober to be miserable . . . enjoy life, pursue the things you want. Do the things your heart is craving . . . realize your dreams.”</p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>David shares his Experience, Strength and Hope with a deep desire to keep his current, and second, sobriety date. Growing up in Southern California, with semi-hippy parents—freedom, love, and peace were core attributes to David’s childhood.<br/><br/>The framework David had for what it’s like to be an adult was beach parties, joints, beer, and surfing—clothing optional. Drugs and alcohol attracted him more than high school, which he eventually dropped out of. However, in 1989, he made his way to 5 years of sobriety, only to go back out again for 13 painful years. <br/><br/>In March 2008, David woke up desperate to change; he called central office, got a meeting directory, pulled out his old Big Book, and dove head first into the program of Alcoholics Anonymous—he became a yes man, and today, his sobriety is proof that this program works, when you work it.<br/><br/><b>Quotes<br/></b>“I drank and used and did everything I could to make myself feel better temporarily, as long as I possibly could stand it.”<br/><br/>“It’s obvious to me I’ve changed, I’m not the same person I use to be, it blows me away.”<br/><br/>“You didn’t get sober to be miserable . . . enjoy life, pursue the things you want. Do the things your heart is craving . . . realize your dreams.”</p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></content:encoded>
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    <itunes:author>Tara / David G.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9001209</guid>
    <pubDate>Thu, 12 Aug 2021 00:00:00 -0700</pubDate>
    <itunes:duration>3837</itunes:duration>
    <itunes:keywords>sober, alcohol, 12, steps, drink, drinking, speaker, meeting, AA, recovery, sobriety, alcoholics anonymous, drunk, liquor, 12 steps, program, alcoholics</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>vol 65. Sobriety Date 5/4/2001 (Jason)</itunes:title>
    <title>vol 65. Sobriety Date 5/4/2001 (Jason)</title>
    <itunes:summary><![CDATA[Jason shares his Experience, Strength and Hope with two decades of sobriety. Jason was closeted for much of his young life, and with sobriety and the program, he has grown into a husband, father and active member of Alcoholics Anonymous—has a sponsor, sponsors others, still works the steps, and still grows.  From a family of many alcoholics, some in recovery, some not, and some that were taken by this disease, Jason was aware from a young age the dangers of drinking. However, for an alcoholic...]]></itunes:summary>
    <description><![CDATA[<p>Jason shares his Experience, Strength and Hope with two decades of sobriety. Jason was closeted for much of his young life, and with sobriety and the program, he has grown into a husband, father and active member of Alcoholics Anonymous—has a sponsor, sponsors others, still works the steps, and still grows.<br/><br/>From a family of many alcoholics, some in recovery, some not, and some that were taken by this disease, Jason was aware from a young age the dangers of drinking. However, for an alcoholic, those warnings do not produce change. <br/><br/>Drinking in college became daily almost immediately, while drugs were managed with hard and fast rules. Jason’s first DUI was on his 21st birthday, and with his second DUI almost died, wrapping his car around a telephone pole. Jason hit a spiritual bottom looking in the mirror on one of those notorious “next mornings.”<br/><br/>In lockdown and sobriety, he’s learned things about himself he’s never known. Jason began following his dreams in these rooms—allowing the act of acceptance to lead him to new opportunities and experiences.<br/><br/><b>Quotes<br/></b>“Alcohol was the first cure to my alcoholism.”<br/><br/>“Warnings don’t really matter if you’re an alcoholic, being careful doesn’t exist, there’s no middle ground.”<br/><br/>“I started to see the changes, and feel the changes, the inside was feeling different. I was starting to connect with myself for the first time.”</p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Jason shares his Experience, Strength and Hope with two decades of sobriety. Jason was closeted for much of his young life, and with sobriety and the program, he has grown into a husband, father and active member of Alcoholics Anonymous—has a sponsor, sponsors others, still works the steps, and still grows.<br/><br/>From a family of many alcoholics, some in recovery, some not, and some that were taken by this disease, Jason was aware from a young age the dangers of drinking. However, for an alcoholic, those warnings do not produce change. <br/><br/>Drinking in college became daily almost immediately, while drugs were managed with hard and fast rules. Jason’s first DUI was on his 21st birthday, and with his second DUI almost died, wrapping his car around a telephone pole. Jason hit a spiritual bottom looking in the mirror on one of those notorious “next mornings.”<br/><br/>In lockdown and sobriety, he’s learned things about himself he’s never known. Jason began following his dreams in these rooms—allowing the act of acceptance to lead him to new opportunities and experiences.<br/><br/><b>Quotes<br/></b>“Alcohol was the first cure to my alcoholism.”<br/><br/>“Warnings don’t really matter if you’re an alcoholic, being careful doesn’t exist, there’s no middle ground.”<br/><br/>“I started to see the changes, and feel the changes, the inside was feeling different. I was starting to connect with myself for the first time.”</p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></content:encoded>
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    <itunes:author>Tara / Jason</itunes:author>
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    <pubDate>Thu, 05 Aug 2021 00:00:00 -0700</pubDate>
    <itunes:duration>2349</itunes:duration>
    <itunes:keywords>sober, alcohol, 12, steps, drink, drinking, speaker, meeting, AA, recovery, sobriety, alcoholics anonymous, drunk, liquor, 12 steps, program, alcoholics</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>vol 64. Sobriety Date 1/10/1987 (Sunshine)</itunes:title>
    <title>vol 64. Sobriety Date 1/10/1987 (Sunshine)</title>
    <itunes:summary><![CDATA[Sunshine shares her Experience, Strength and Hope with a preacher’s enthusiasm and powerful joy. Though she has decades of sobriety, she walks us carefully through the darkness that once was her disease, and brings us through to the light of sobriety.  Born and raised in the Bronx to a deeply loving and affectionate family, Sunshine began life with a solid foundation. However, at 4 years old her father passed and life changed for Sunshine. She saw the world as one where only the toughest surv...]]></itunes:summary>
    <description><![CDATA[<p>Sunshine shares her Experience, Strength and Hope with a preacher’s enthusiasm and powerful joy. Though she has decades of sobriety, she walks us carefully through the darkness that once was her disease, and brings us through to the light of sobriety.<br/><br/>Born and raised in the Bronx to a deeply loving and affectionate family, Sunshine began life with a solid foundation. However, at 4 years old her father passed and life changed for Sunshine. She saw the world as one where only the toughest survived—and a world that she, as a young gay girl, did not belong to. With this, the need to escape was constant: drinking, drugs, stealing, seeking something she could not name, but longed for. <br/><br/>It took a while for Sunshine to realize the laugher and joy in the rooms of Alcoholics Anonymous was a result of sobriety and not some drug in the coffee; the natural high of sobriety. Sunshine learned how to live in the program, she saw hope in the 12 steps, so she surrendered and took them. Today Sunshine is an ordained minister, spiritual coach, author and extremely active member in the community and in the rooms of Alcoholics Anonymous.<br/><br/><b>Quotes<br/></b>“I had been chasing away the despair, the sadness, the doubt, the depression, the anxiety, the fear, the anger that I was feeling inside . . . I was trying to chase it away by using drugs and alcohol, and it was no longer working for me.”<br/><br/>“I don’t tell God how big my problems are, I tell my problems how big my God is.”<br/><br/>“I love my life today; I am a product of AA.” </p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Sunshine shares her Experience, Strength and Hope with a preacher’s enthusiasm and powerful joy. Though she has decades of sobriety, she walks us carefully through the darkness that once was her disease, and brings us through to the light of sobriety.<br/><br/>Born and raised in the Bronx to a deeply loving and affectionate family, Sunshine began life with a solid foundation. However, at 4 years old her father passed and life changed for Sunshine. She saw the world as one where only the toughest survived—and a world that she, as a young gay girl, did not belong to. With this, the need to escape was constant: drinking, drugs, stealing, seeking something she could not name, but longed for. <br/><br/>It took a while for Sunshine to realize the laugher and joy in the rooms of Alcoholics Anonymous was a result of sobriety and not some drug in the coffee; the natural high of sobriety. Sunshine learned how to live in the program, she saw hope in the 12 steps, so she surrendered and took them. Today Sunshine is an ordained minister, spiritual coach, author and extremely active member in the community and in the rooms of Alcoholics Anonymous.<br/><br/><b>Quotes<br/></b>“I had been chasing away the despair, the sadness, the doubt, the depression, the anxiety, the fear, the anger that I was feeling inside . . . I was trying to chase it away by using drugs and alcohol, and it was no longer working for me.”<br/><br/>“I don’t tell God how big my problems are, I tell my problems how big my God is.”<br/><br/>“I love my life today; I am a product of AA.” </p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></content:encoded>
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    <itunes:author>Tara / Sunshine</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8924346</guid>
    <pubDate>Thu, 29 Jul 2021 00:00:00 -0700</pubDate>
    <itunes:duration>3444</itunes:duration>
    <itunes:keywords>sober, alcohol, 12, steps, drink, drinking, speaker, meeting, AA, recovery, sobriety, alcoholics anonymous, drunk, liquor, 12 steps, program, alcoholics  </itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>vol 63. Sobriety Date 2/7/2017 (Ajit)</itunes:title>
    <title>vol 63. Sobriety Date 2/7/2017 (Ajit)</title>
    <itunes:summary><![CDATA[Ajit shares his Experience, Strength and Hope with a contagious optimism, despite career setbacks and the confusing disease of alcoholism. Ajit grew up in Florida, in a happy and loving home. Both an extroverted and charismatic kid, he was known to take things to the next level, the last standing player, never wanting the fun to end. This foreshadowed his blackout-drinking journey to come.   Vegetarian since 16-years-old, Ajit thought he could quit alcohol like he did meat—on his own with she...]]></itunes:summary>
    <description><![CDATA[<p>Ajit shares his Experience, Strength and Hope with a contagious optimism, despite career setbacks and the confusing disease of alcoholism. Ajit grew up in Florida, in a happy and loving home. Both an extroverted and charismatic kid, he was known to take things to the next level, the last standing player, never wanting the fun to end. This foreshadowed his blackout-drinking journey to come. <br/><br/>Vegetarian since 16-years-old, Ajit thought he could quit alcohol like he did meat—on his own with sheer willpower and choice. He eventually learned the disease of alcoholism is beyond self-control and determination, and decided to enter rehab. And true to character, Ajit didn’t just do a 28-day stay, he took rehab to the next level, out of the country, for almost 6 months.<br/><br/>In sobriety, Ajit has become human again—as a part of this wonderful tribe with shared beliefs, motivations and behaviors, Ajit is relearning himself and beginning to run his own race. Today, Ajit finds himself in the pursuit of serenity, peace and joy through the program and principles and people of Alcoholics Anonymous.<br/><br/><b>Quotes<br/></b>“Once I turned 21, I could drink like I wanted to . . . that’s when I started getting giant handles and locking myself in my room.”<br/><br/>“It’s hard to understand the nature of alcoholism, even for alcoholics.”<br/><br/>“I’m here for a reason, I’m exactly where I’m supposed to be, and that has defined my recovery.”</p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Ajit shares his Experience, Strength and Hope with a contagious optimism, despite career setbacks and the confusing disease of alcoholism. Ajit grew up in Florida, in a happy and loving home. Both an extroverted and charismatic kid, he was known to take things to the next level, the last standing player, never wanting the fun to end. This foreshadowed his blackout-drinking journey to come. <br/><br/>Vegetarian since 16-years-old, Ajit thought he could quit alcohol like he did meat—on his own with sheer willpower and choice. He eventually learned the disease of alcoholism is beyond self-control and determination, and decided to enter rehab. And true to character, Ajit didn’t just do a 28-day stay, he took rehab to the next level, out of the country, for almost 6 months.<br/><br/>In sobriety, Ajit has become human again—as a part of this wonderful tribe with shared beliefs, motivations and behaviors, Ajit is relearning himself and beginning to run his own race. Today, Ajit finds himself in the pursuit of serenity, peace and joy through the program and principles and people of Alcoholics Anonymous.<br/><br/><b>Quotes<br/></b>“Once I turned 21, I could drink like I wanted to . . . that’s when I started getting giant handles and locking myself in my room.”<br/><br/>“It’s hard to understand the nature of alcoholism, even for alcoholics.”<br/><br/>“I’m here for a reason, I’m exactly where I’m supposed to be, and that has defined my recovery.”</p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></content:encoded>
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    <itunes:author>Tara / Ajit</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8878928</guid>
    <pubDate>Thu, 22 Jul 2021 00:00:00 -0700</pubDate>
    <itunes:duration>4252</itunes:duration>
    <itunes:keywords>sober, alcohol, 12, steps, drink, drinking, speaker, meeting, AA, recovery, sobriety, alcoholics anonymous, drunk, liquor, 12 steps, program, alcoholics</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>vol 62. Sobriety Date 10/22/1995 (Josh H.)</itunes:title>
    <title>vol 62. Sobriety Date 10/22/1995 (Josh H.)</title>
    <itunes:summary><![CDATA[Josh shares his Experience, Strength and Hope with a unique perspective of the program, having been sober since he was 19 years old, Josh grew up in the rooms of Alcoholics Anonymous.   A mere 10 years old when he had his first drink; only a kid who thought that everyone blacked out when they drank. It wasn’t long before Josh was a regular in Juvenile Hall, and with that came a reality of fear and hate. Josh drank his way to a completely hopeless state and tried almost successfully to commit ...]]></itunes:summary>
    <description><![CDATA[<p>Josh shares his Experience, Strength and Hope with a unique perspective of the program, having been sober since he was 19 years old, Josh grew up in the rooms of Alcoholics Anonymous. <br/><br/>A mere 10 years old when he had his first drink; only a kid who thought that everyone blacked out when they drank. It wasn’t long before Josh was a regular in Juvenile Hall, and with that came a reality of fear and hate. Josh drank his way to a completely hopeless state and tried almost successfully to commit suicide. <br/><br/>But alas, he is here today, a very young “old timer” that was grown by these principles and these practices of service, humility, honesty and a spiritual way of life. The problems Josh once had with the notion of a God or any sort of religion have disappeared over the years and it’s quality of faith Josh leans on today. And today is a beautiful life for Josh, a brand-new life as a brand-new dad. <br/><br/><b>Quotes<br/></b>“At that time, I felt pathologically incapable of taking direction from somebody that was presenting themselves as any form of authority.”  <br/><br/>“It occurred to me that this would probably be one of the many decisions I would have to make if I really wanted to get sober.” <br/><br/>“Lots of people in AA have these weird moments where everything seems to come together to offer us this ability to see our Higher Power in a way that feels undeniable.” </p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Josh shares his Experience, Strength and Hope with a unique perspective of the program, having been sober since he was 19 years old, Josh grew up in the rooms of Alcoholics Anonymous. <br/><br/>A mere 10 years old when he had his first drink; only a kid who thought that everyone blacked out when they drank. It wasn’t long before Josh was a regular in Juvenile Hall, and with that came a reality of fear and hate. Josh drank his way to a completely hopeless state and tried almost successfully to commit suicide. <br/><br/>But alas, he is here today, a very young “old timer” that was grown by these principles and these practices of service, humility, honesty and a spiritual way of life. The problems Josh once had with the notion of a God or any sort of religion have disappeared over the years and it’s quality of faith Josh leans on today. And today is a beautiful life for Josh, a brand-new life as a brand-new dad. <br/><br/><b>Quotes<br/></b>“At that time, I felt pathologically incapable of taking direction from somebody that was presenting themselves as any form of authority.”  <br/><br/>“It occurred to me that this would probably be one of the many decisions I would have to make if I really wanted to get sober.” <br/><br/>“Lots of people in AA have these weird moments where everything seems to come together to offer us this ability to see our Higher Power in a way that feels undeniable.” </p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></content:encoded>
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    <itunes:author>Tara V. / Josh H.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8790009</guid>
    <pubDate>Thu, 15 Jul 2021 00:00:00 -0700</pubDate>
    <itunes:duration>3761</itunes:duration>
    <itunes:keywords>sober, alcohol, 12, steps, drink, drinking, speaker, meeting, AA, recovery, sobriety, alcoholics anonymous, drunk, liquor, 12 steps, program, alcoholics</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>vol 61. Sobriety Date 3/12/2009 (Jim)</itunes:title>
    <title>vol 61. Sobriety Date 3/12/2009 (Jim)</title>
    <itunes:summary><![CDATA[Jim shares his Experience, Strength and Hope with a full circle story from a life with a God, to without, to back again with a new version.  Jim grew up in a home with no alcohol, but a lot of alcoholic behavior and side effects of past generations. Once extremely active in church, even a frequent at Christian rock festivals, Jim had a religious foundation. But it didn’t take much to shake that off, when at only 17 years old his father died, and soon people that needed “that” God were weak co...]]></itunes:summary>
    <description><![CDATA[<p>Jim shares his Experience, Strength and Hope with a full circle story from a life with a God, to without, to back again with a new version.<br/><br/>Jim grew up in a home with no alcohol, but a lot of alcoholic behavior and side effects of past generations. Once extremely active in church, even a frequent at Christian rock festivals, Jim had a religious foundation. But it didn’t take much to shake that off, when at only 17 years old his father died, and soon people that needed “that” God were weak cowards.<br/><br/>It was a slow progression into alcoholism for Jim, but by college it quickly became every day drinking, pot smoking and shoplifting. Eventually the lines of reality and fantasy became blurred—and that’s when anger, rage and true fear of being a sociopath set in. It was that terror that brought on the necessary desperation for recovery. Today, 12 years into sobriety, Jim still works the steps and grows within them; he sees new insight and light with each new spiritual experience.<br/><br/><b>Quotes<br/></b>“I felt disgusting doing that, but I couldn’t stop.”<br/><br/>“I was trying to prove that God didn’t exist.”<br/><br/>“I really am conceiving this new conception of God that’s being offered to me.” </p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Jim shares his Experience, Strength and Hope with a full circle story from a life with a God, to without, to back again with a new version.<br/><br/>Jim grew up in a home with no alcohol, but a lot of alcoholic behavior and side effects of past generations. Once extremely active in church, even a frequent at Christian rock festivals, Jim had a religious foundation. But it didn’t take much to shake that off, when at only 17 years old his father died, and soon people that needed “that” God were weak cowards.<br/><br/>It was a slow progression into alcoholism for Jim, but by college it quickly became every day drinking, pot smoking and shoplifting. Eventually the lines of reality and fantasy became blurred—and that’s when anger, rage and true fear of being a sociopath set in. It was that terror that brought on the necessary desperation for recovery. Today, 12 years into sobriety, Jim still works the steps and grows within them; he sees new insight and light with each new spiritual experience.<br/><br/><b>Quotes<br/></b>“I felt disgusting doing that, but I couldn’t stop.”<br/><br/>“I was trying to prove that God didn’t exist.”<br/><br/>“I really am conceiving this new conception of God that’s being offered to me.” </p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></content:encoded>
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    <itunes:author>Tara / Jim</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8790000</guid>
    <pubDate>Thu, 08 Jul 2021 00:00:00 -0700</pubDate>
    <itunes:duration>3926</itunes:duration>
    <itunes:keywords>sober, alcohol, 12, steps, drink, drinking, speaker, meeting, AA, recovery, sobriety, alcoholics anonymous, drunk, liquor, 12 steps, program, alcoholics</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>vol 60. Sobriety Date 6/6/2019 (Benjamin)</itunes:title>
    <title>vol 60. Sobriety Date 6/6/2019 (Benjamin)</title>
    <itunes:summary><![CDATA[Benjamin shares his Experience, Strength and Hope 2 years into a fresh new run of sobriety. A well-trained psychotherapist today, Benjamin brings his knowledge and expertise subtly into his share.  His first meeting of Alcoholics Anonymous was at the young age of 22 years. Prior to that he was hooked on sports, which balanced his life well . . . until an injury in college, when he quickly went down the road of pot, pills, booze and suicidal thoughts.  In the rooms, Benjamin has turned his sha...]]></itunes:summary>
    <description><![CDATA[<p>Benjamin shares his Experience, Strength and Hope 2 years into a fresh new run of sobriety. A well-trained psychotherapist today, Benjamin brings his knowledge and expertise subtly into his share.<br/><br/>His first meeting of Alcoholics Anonymous was at the young age of 22 years. Prior to that he was hooked on sports, which balanced his life well . . . until an injury in college, when he quickly went down the road of pot, pills, booze and suicidal thoughts.<br/><br/>In the rooms, Benjamin has turned his shame of behavior and choices into understanding the disease of alcoholism and addiction. No longer does he run from memories, instead he uses them to get closer to love and humility. <br/><br/><b>Quotes<br/></b>“The dark side of life really exists in those stimulants and in alcohol, where it’s just horrible, it’s like a living hell.” <br/><br/>“Normal is not boring for me, it was a fulltime job staying loaded . . . and all I did was hate myself.” <br/><br/>“God has gotten me through things that nothing ever could, and certainly my logic couldn’t get me through, my intellect, my rationale . . . nothing could get me through my illness except for the program, the people, going to meetings and then my spiritual relationship—and without that, there was just no chance, I don’t see how I could have recovered without AA.”</p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Benjamin shares his Experience, Strength and Hope 2 years into a fresh new run of sobriety. A well-trained psychotherapist today, Benjamin brings his knowledge and expertise subtly into his share.<br/><br/>His first meeting of Alcoholics Anonymous was at the young age of 22 years. Prior to that he was hooked on sports, which balanced his life well . . . until an injury in college, when he quickly went down the road of pot, pills, booze and suicidal thoughts.<br/><br/>In the rooms, Benjamin has turned his shame of behavior and choices into understanding the disease of alcoholism and addiction. No longer does he run from memories, instead he uses them to get closer to love and humility. <br/><br/><b>Quotes<br/></b>“The dark side of life really exists in those stimulants and in alcohol, where it’s just horrible, it’s like a living hell.” <br/><br/>“Normal is not boring for me, it was a fulltime job staying loaded . . . and all I did was hate myself.” <br/><br/>“God has gotten me through things that nothing ever could, and certainly my logic couldn’t get me through, my intellect, my rationale . . . nothing could get me through my illness except for the program, the people, going to meetings and then my spiritual relationship—and without that, there was just no chance, I don’t see how I could have recovered without AA.”</p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></content:encoded>
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    <itunes:author>Tara / Benjamin</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8789967</guid>
    <pubDate>Thu, 01 Jul 2021 00:00:00 -0700</pubDate>
    <itunes:duration>3404</itunes:duration>
    <itunes:keywords>sober, alcohol, 12, steps, drink, drinking, speaker, meeting, AA, recovery, sobriety, alcoholics anonymous, drunk, liquor, 12 steps, program, alcoholics</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>vol 59. Sobriety Date 8/28/2009 (Jonjon)</itunes:title>
    <title>vol 59. Sobriety Date 8/28/2009 (Jonjon)</title>
    <itunes:summary><![CDATA[Jonjon shares his Experience, Strength and Hope as he wraps up his 12th year of sobriety. Jonjon touches on the many levels of a suffering alcoholic, as well as the serenity and peace of recovery . . . and he does so with clever humor.  Growing up in Ohio was a bad fit for a young gay boy—from the beginning Jonjon felt trapped. His first addiction was TV, and recalls the relief of checking out. Soon his escaping came in the form of weed and alcohol and the nightlife of being a successful DJ. ...]]></itunes:summary>
    <description><![CDATA[<p>Jonjon shares his Experience, Strength and Hope as he wraps up his 12th year of sobriety. Jonjon touches on the many levels of a suffering alcoholic, as well as the serenity and peace of recovery . . . and he does so with clever humor.<br/><br/>Growing up in Ohio was a bad fit for a young gay boy—from the beginning Jonjon felt trapped. His first addiction was TV, and recalls the relief of checking out. Soon his escaping came in the form of weed and alcohol and the nightlife of being a successful DJ. What was a feeling of “arriving” in the city life, eventually turned to arrests, broken bones, lost jobs, homelessness, panic attacks and overall misery.<br/><br/>Jonjon’s recovery began with a simple question to a friend, “Do you go to meetings?” and with that, she took him to his first of many. He didn’t think <em>happy, joyous and free</em> were in the cards for him when he came to the rooms, however today Jonjon <em>operates on a baseline of joy</em>. Today, Jonjon gets a template for living, and a recipe for serenity in the rooms and the fellowship of Alcoholics Anonymous. <br/><br/><b>Quotes<br/></b>“I was dropped down on this earth, already filled up with this anxious apartness and I never really felt like I belonged.” <br/><br/>“I know what every day drinking is like, I know what that pain is like really well, what I do not know is what’s going to happen if I stay sober. What’s gonna happen?”<br/><br/>“I had a lot of preconceived notions about what a sober life would be like, and boy was I wrong.” </p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Jonjon shares his Experience, Strength and Hope as he wraps up his 12th year of sobriety. Jonjon touches on the many levels of a suffering alcoholic, as well as the serenity and peace of recovery . . . and he does so with clever humor.<br/><br/>Growing up in Ohio was a bad fit for a young gay boy—from the beginning Jonjon felt trapped. His first addiction was TV, and recalls the relief of checking out. Soon his escaping came in the form of weed and alcohol and the nightlife of being a successful DJ. What was a feeling of “arriving” in the city life, eventually turned to arrests, broken bones, lost jobs, homelessness, panic attacks and overall misery.<br/><br/>Jonjon’s recovery began with a simple question to a friend, “Do you go to meetings?” and with that, she took him to his first of many. He didn’t think <em>happy, joyous and free</em> were in the cards for him when he came to the rooms, however today Jonjon <em>operates on a baseline of joy</em>. Today, Jonjon gets a template for living, and a recipe for serenity in the rooms and the fellowship of Alcoholics Anonymous. <br/><br/><b>Quotes<br/></b>“I was dropped down on this earth, already filled up with this anxious apartness and I never really felt like I belonged.” <br/><br/>“I know what every day drinking is like, I know what that pain is like really well, what I do not know is what’s going to happen if I stay sober. What’s gonna happen?”<br/><br/>“I had a lot of preconceived notions about what a sober life would be like, and boy was I wrong.” </p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></content:encoded>
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    <itunes:author>Tara / Jonjon</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8729539</guid>
    <pubDate>Thu, 24 Jun 2021 00:00:00 -0700</pubDate>
    <itunes:duration>3404</itunes:duration>
    <itunes:keywords>sober, alcohol, 12, steps, drink, drinking, speaker, meeting, AA, recovery, sobriety, alcoholics anonymous, drunk, liquor, 12 steps, program, alcoholics</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>vol 58. Sobriety Date 2/3/2021 (Lynne)</itunes:title>
    <title>vol 58. Sobriety Date 2/3/2021 (Lynne)</title>
    <itunes:summary><![CDATA[Lynne shares her Experience, Strength and Hope with her story of food, alcohol and cocaine addiction. Lynne holds nothing back in sharing her honest journey to a life of freedom . . . again.  Lynne grew up in a dysfunctional home with an alcoholic father, rage-alcoholic mother and a ton of Catholic schoolgirl guilt. An extremely emotional child with outbursts and meltdowns, her father would lock her in the car to contain it. Lynne eventually learned to hide her emotions and to escape them wit...]]></itunes:summary>
    <description><![CDATA[<p>Lynne shares her Experience, Strength and Hope with her story of food, alcohol and cocaine addiction. Lynne holds nothing back in sharing her honest journey to a life of freedom . . . again.<br/><br/>Lynne grew up in a dysfunctional home with an alcoholic father, rage-alcoholic mother and a ton of Catholic schoolgirl guilt. An extremely emotional child with outbursts and meltdowns, her father would lock her in the car to contain it. Lynne eventually learned to hide her emotions and to escape them with food—Bulimia was her first addiction.<br/><br/>Since Lynne can remember, she strived to be connected to something bigger than her, even wanting to be a nun for a moment. And it was in the rooms of Alcoholics Anonymous that she found that connection she was seeking. After drifting away from the program, Lynne went out for 14 years. Thinking she was finally grown up enough to drink again, she had a few sips of wine, and found herself immediately in the bathroom calling her dealer.<br/><br/>Today, in a fresh new sobriety, Lynne vocalizes her struggles and seeks help before the pain gets unbearable. Today, Lynne picks up the phone instead of a drink.<br/><br/><b>Quotes<br/></b>&quot;I always gravitated towards something outside myself to make myself feel better.”<br/><br/>“Whenever I couldn’t deal with my emotions, I was stuffing them down (with food) and then purging them out.”<br/><br/>“I have to defend my sobriety with everything I have.”<br/><br/>“I race to that homegroup for relief, I need to go get my fix and that fix is Alcoholics Anonymous . . . nobody understands me like you guys do.”</p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Lynne shares her Experience, Strength and Hope with her story of food, alcohol and cocaine addiction. Lynne holds nothing back in sharing her honest journey to a life of freedom . . . again.<br/><br/>Lynne grew up in a dysfunctional home with an alcoholic father, rage-alcoholic mother and a ton of Catholic schoolgirl guilt. An extremely emotional child with outbursts and meltdowns, her father would lock her in the car to contain it. Lynne eventually learned to hide her emotions and to escape them with food—Bulimia was her first addiction.<br/><br/>Since Lynne can remember, she strived to be connected to something bigger than her, even wanting to be a nun for a moment. And it was in the rooms of Alcoholics Anonymous that she found that connection she was seeking. After drifting away from the program, Lynne went out for 14 years. Thinking she was finally grown up enough to drink again, she had a few sips of wine, and found herself immediately in the bathroom calling her dealer.<br/><br/>Today, in a fresh new sobriety, Lynne vocalizes her struggles and seeks help before the pain gets unbearable. Today, Lynne picks up the phone instead of a drink.<br/><br/><b>Quotes<br/></b>&quot;I always gravitated towards something outside myself to make myself feel better.”<br/><br/>“Whenever I couldn’t deal with my emotions, I was stuffing them down (with food) and then purging them out.”<br/><br/>“I have to defend my sobriety with everything I have.”<br/><br/>“I race to that homegroup for relief, I need to go get my fix and that fix is Alcoholics Anonymous . . . nobody understands me like you guys do.”</p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></content:encoded>
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    <itunes:author>Tara / Lynne</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8690691</guid>
    <pubDate>Thu, 17 Jun 2021 00:00:00 -0700</pubDate>
    <itunes:duration>3042</itunes:duration>
    <itunes:keywords>sober, alcohol, 12, steps, drink, drinking, speaker, meeting, AA, anonymous, recovery, sobriety, alcoholic anonymous, drunk, liquor, 12 steps, program </itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>vol 57. Sobriety Date 2/29/2016 (Nancy)</itunes:title>
    <title>vol 57. Sobriety Date 2/29/2016 (Nancy)</title>
    <itunes:summary><![CDATA[Nancy shares her Experience, Strength and Hope as she makes her second round in the program—she is a fantastic cautionary tale for anyone slipping away from their program.  The youngest of 5 children, growing up in a Hispanic, Catholic home there was a ton of love, but also drama, uncertainly, fear and unlimited access to alcohol. Shortly after her first drink, Nancy became depressed and suicidal, and by 16 yrs. old was a daily drinker.   Drinking at a young age led Nancy quickly into the roo...]]></itunes:summary>
    <description><![CDATA[<p>Nancy shares her Experience, Strength and Hope as she makes her second round in the program—she is a fantastic cautionary tale for anyone slipping away from their program.<br/><br/>The youngest of 5 children, growing up in a Hispanic, Catholic home there was a ton of love, but also drama, uncertainly, fear and unlimited access to alcohol. Shortly after her first drink, Nancy became depressed and suicidal, and by 16 yrs. old was a daily drinker. <br/><br/>Drinking at a young age led Nancy quickly into the rooms of Alcoholics Anonymous, where she gathered 23 years of sobriety. But eventually life got in the way of her program, her priorities changed and her depression and anxiety returned. But she knew where to go when she was ready to live again.<br/><br/>Today, 5 years into a new sobriety, Nancy puts her program first. She loves sponsoring people and carrying the message; today Nancy’s life is full of peace and service and growth.<br/><br/><b>Quotes<br/></b>“I loved alcohol, not a little bit, a lot. That is the sickness within my head, I fell in love with something that was killing me, and I continued to drink.”<br/><br/>“I literally drank myself homeless, because once I start drinking, I can’t stop.”<br/><br/>“I learned to open my heart . . . I realized the power of God and the power of this program, and I was in awe of Alcoholics Anonymous; I continue to fall in love with the program.”</p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Nancy shares her Experience, Strength and Hope as she makes her second round in the program—she is a fantastic cautionary tale for anyone slipping away from their program.<br/><br/>The youngest of 5 children, growing up in a Hispanic, Catholic home there was a ton of love, but also drama, uncertainly, fear and unlimited access to alcohol. Shortly after her first drink, Nancy became depressed and suicidal, and by 16 yrs. old was a daily drinker. <br/><br/>Drinking at a young age led Nancy quickly into the rooms of Alcoholics Anonymous, where she gathered 23 years of sobriety. But eventually life got in the way of her program, her priorities changed and her depression and anxiety returned. But she knew where to go when she was ready to live again.<br/><br/>Today, 5 years into a new sobriety, Nancy puts her program first. She loves sponsoring people and carrying the message; today Nancy’s life is full of peace and service and growth.<br/><br/><b>Quotes<br/></b>“I loved alcohol, not a little bit, a lot. That is the sickness within my head, I fell in love with something that was killing me, and I continued to drink.”<br/><br/>“I literally drank myself homeless, because once I start drinking, I can’t stop.”<br/><br/>“I learned to open my heart . . . I realized the power of God and the power of this program, and I was in awe of Alcoholics Anonymous; I continue to fall in love with the program.”</p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></content:encoded>
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    <itunes:author>Tara / Nancy</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8667227</guid>
    <pubDate>Thu, 10 Jun 2021 00:00:00 -0700</pubDate>
    <itunes:duration>4276</itunes:duration>
    <itunes:keywords>sober, alcohol, 12, steps, drink, drinking, speaker, meeting, AA, anonymous, recovery, sobriety, alcoholic anonymous, drunk, liquor, 12 steps, program </itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>vol 56. Sobriety Date 1/24/2011 (Melanie)</itunes:title>
    <title>vol 56. Sobriety Date 1/24/2011 (Melanie)</title>
    <itunes:summary><![CDATA[Melanie shares her Experience, Strength and Hope with 10 years of sobriety, while happily married and pregnant with her second son. Raised in a chaotic home where dad would give the silent treatment for weeks, Melanie became an overachieving perfectionist: president of student council, captain of the soccer team, best babysitter.   The combination of maintaining an impeccable reputation and feeling fundamentally different from everyone else, Melanie had a recipe for anxiety and self-hatred. T...]]></itunes:summary>
    <description><![CDATA[<p>Melanie shares her Experience, Strength and Hope with 10 years of sobriety, while happily married and pregnant with her second son. Raised in a chaotic home where dad would give the silent treatment for weeks, Melanie became an overachieving perfectionist: president of student council, captain of the soccer team, best babysitter. <br/><br/>The combination of maintaining an impeccable reputation and feeling fundamentally different from everyone else, Melanie had a recipe for anxiety and self-hatred. This delayed her first drink, but led her to obsessively calorie count, binge eat, beat herself up, and then do it all over again. Melanie immediately became a blackout drinker, many times forgetting where she lived, losing keys, cellphones, and even her passport. <br/><br/>Eventually the rooms of Alcoholics Anonymous reached out their hand and brought her in. Today, Melanie has a different approach to life; she has self-esteem, self-forgiveness, confidence, and sees her value not in how well she does or what she looks like, but in how she can be of service to others. <br/><br/><b>Quotes<br/></b>“The only way I could stop was blacking out or passing out; and if I did try to control the drinking, I was miserable.”<br/><br/>“If I didn’t do something different . . . I knew I was probably gonna die.”<br/><br/>“The way that I thought shifted . . . it’s just such a better way of living, it’s really amazing.” </p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Melanie shares her Experience, Strength and Hope with 10 years of sobriety, while happily married and pregnant with her second son. Raised in a chaotic home where dad would give the silent treatment for weeks, Melanie became an overachieving perfectionist: president of student council, captain of the soccer team, best babysitter. <br/><br/>The combination of maintaining an impeccable reputation and feeling fundamentally different from everyone else, Melanie had a recipe for anxiety and self-hatred. This delayed her first drink, but led her to obsessively calorie count, binge eat, beat herself up, and then do it all over again. Melanie immediately became a blackout drinker, many times forgetting where she lived, losing keys, cellphones, and even her passport. <br/><br/>Eventually the rooms of Alcoholics Anonymous reached out their hand and brought her in. Today, Melanie has a different approach to life; she has self-esteem, self-forgiveness, confidence, and sees her value not in how well she does or what she looks like, but in how she can be of service to others. <br/><br/><b>Quotes<br/></b>“The only way I could stop was blacking out or passing out; and if I did try to control the drinking, I was miserable.”<br/><br/>“If I didn’t do something different . . . I knew I was probably gonna die.”<br/><br/>“The way that I thought shifted . . . it’s just such a better way of living, it’s really amazing.” </p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></content:encoded>
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    <itunes:author>Tara / Melanie</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8612713</guid>
    <pubDate>Thu, 03 Jun 2021 00:00:00 -0700</pubDate>
    <itunes:duration>4377</itunes:duration>
    <itunes:keywords>sober, alcohol, 12, steps, drink, drinking, speaker, meeting, AA, anonymous, recovery, sobriety, alcoholic anonymous, drunk, liquor, 12 steps, program </itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>vol 55. Sobriety Date 7/4/1988 (Maureen M.)</itunes:title>
    <title>vol 55. Sobriety Date 7/4/1988 (Maureen M.)</title>
    <itunes:summary><![CDATA[Maureen shares her Experience, Strength and Hope at 71 years old - with decades of sobriety. Raised in a military home with an alcoholic father and bipolar mother that enabled him, Maureen says she was an alcoholic in the making from the beginning. She began running away at the tiny age of 3, and at 4 yrs, she would wake up to drink glasses of liquor left from the night before.  Maureen's father continually molested her while her mother looked the other way, putting the responsibility on Maur...]]></itunes:summary>
    <description><![CDATA[<p>Maureen shares her Experience, Strength and Hope at 71 years old - with decades of sobriety. Raised in a military home with an alcoholic father and bipolar mother that enabled him, Maureen says she was an alcoholic in the making from the beginning. She began running away at the tiny age of 3, and at 4 yrs, she would wake up to drink glasses of liquor left from the night before.<br/><br/>Maureen&apos;s father continually molested her while her mother looked the other way, putting the responsibility on Maureen to not let it happen. Maureen later became a prostitute, was rapped at gunpoint, and eventually suicidal, not too long after her mother committed suicide.<br/><br/>No doubt, a life of heartache and pain, but with the rooms and the support in them, today Maureen has a life of beauty and sobriety. During this sobriety, Maureen made it through cancer and a terrible car accident; she is an artist and a writer, with a manuscript just waiting to be published. <br/><br/>In this share, Maureen goes into the darkness that this disease can take us and walks us through to the other side, where there is life, love and gratitude.<br/><br/><b>Quotes<br/></b>“I was a full blown out-of-my-mind-crazy woman drug addict . . . I belonged in a hospital.” <br/><br/>“I learned that I wanted to live, and I didn’t know that until she said <em>cancer</em>.”<br/><br/>“I found out that my sobriety was more important to me than anything else.”</p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Maureen shares her Experience, Strength and Hope at 71 years old - with decades of sobriety. Raised in a military home with an alcoholic father and bipolar mother that enabled him, Maureen says she was an alcoholic in the making from the beginning. She began running away at the tiny age of 3, and at 4 yrs, she would wake up to drink glasses of liquor left from the night before.<br/><br/>Maureen&apos;s father continually molested her while her mother looked the other way, putting the responsibility on Maureen to not let it happen. Maureen later became a prostitute, was rapped at gunpoint, and eventually suicidal, not too long after her mother committed suicide.<br/><br/>No doubt, a life of heartache and pain, but with the rooms and the support in them, today Maureen has a life of beauty and sobriety. During this sobriety, Maureen made it through cancer and a terrible car accident; she is an artist and a writer, with a manuscript just waiting to be published. <br/><br/>In this share, Maureen goes into the darkness that this disease can take us and walks us through to the other side, where there is life, love and gratitude.<br/><br/><b>Quotes<br/></b>“I was a full blown out-of-my-mind-crazy woman drug addict . . . I belonged in a hospital.” <br/><br/>“I learned that I wanted to live, and I didn’t know that until she said <em>cancer</em>.”<br/><br/>“I found out that my sobriety was more important to me than anything else.”</p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></content:encoded>
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    <itunes:author>Tara / Maureen M.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8596235</guid>
    <pubDate>Thu, 27 May 2021 00:00:00 -0700</pubDate>
    <itunes:duration>3164</itunes:duration>
    <itunes:keywords>sober, alcohol, 12, steps, drink, drinking, speaker, meeting, AA, anonymous, recovery, sobriety, alcoholic anonymous, drunk, liquor, 12 steps, program </itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>vol 54. Sobriety Date 2/24/2016 (Tara)</itunes:title>
    <title>vol 54. Sobriety Date 2/24/2016 (Tara)</title>
    <itunes:summary><![CDATA[Tara shares her Experience, Strength and Hope with so much honesty that she shaves two years off of her sobriety date. There are no right or wrong ways to get sober, though Tara’s story does push the envelope of what AA folks would say is acceptable. Not sure if it matters, because today she is a happy, joyous, free and sober member of Alcoholics Anonymous—and  she bravely tells her journey for the alcoholic that still suffers, be it with alcohol, or any other substitute for it.  Note: A...]]></itunes:summary>
    <description><![CDATA[<p>Tara shares her Experience, Strength and Hope with so much honesty that she shaves two years off of her sobriety date. There are no right or wrong ways to get sober, though Tara’s story does push the envelope of what AA folks would say is acceptable. Not sure if it matters, because today she is a happy, joyous, free and sober member of Alcoholics Anonymous—and  she bravely tells her journey for the alcoholic that still suffers, be it with alcohol, or any other substitute for it.<br/><br/><b>Note:</b> Alyssa (vol. 49) hosts this episode.  <br/>Click here for: <a href='https://www.buzzsprout.com/1769725'>Alyssa&apos;s AA Morning Snippets</a> <br/><br/><b>Quotes<br/></b>“I had so much fear of being an alcoholic, I couldn’t get to the other side of alcoholism.”<br/><br/>“A normal person would not put up with as much suffering as we alcoholics do, until we finally say <em>mercy</em>.” <br/><br/>“These rooms got alcohol out of my body so they could grow my soul and spirit.” </p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Tara shares her Experience, Strength and Hope with so much honesty that she shaves two years off of her sobriety date. There are no right or wrong ways to get sober, though Tara’s story does push the envelope of what AA folks would say is acceptable. Not sure if it matters, because today she is a happy, joyous, free and sober member of Alcoholics Anonymous—and  she bravely tells her journey for the alcoholic that still suffers, be it with alcohol, or any other substitute for it.<br/><br/><b>Note:</b> Alyssa (vol. 49) hosts this episode.  <br/>Click here for: <a href='https://www.buzzsprout.com/1769725'>Alyssa&apos;s AA Morning Snippets</a> <br/><br/><b>Quotes<br/></b>“I had so much fear of being an alcoholic, I couldn’t get to the other side of alcoholism.”<br/><br/>“A normal person would not put up with as much suffering as we alcoholics do, until we finally say <em>mercy</em>.” <br/><br/>“These rooms got alcohol out of my body so they could grow my soul and spirit.” </p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></content:encoded>
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    <itunes:author>Tara</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8545539</guid>
    <pubDate>Thu, 20 May 2021 00:00:00 -0700</pubDate>
    <itunes:duration>3940</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>vol 53. Sobriety Date 5/18/1987 (Lori)</itunes:title>
    <title>vol 53. Sobriety Date 5/18/1987 (Lori)</title>
    <itunes:summary><![CDATA[Lori shares her Experience, Strength and Hope in a detailed account of her journey, which still includes pain and struggle today, but of a much different variety than what once brought her to two suicide attempts.   Considered a problem child with too much emotion, both bulimic and alcoholic from the get-go, Lori recalls her constant desire to disappear. Always feeling like a bad person, never right in God’s eyes, Lori began to truly hate herself. And with that perspective of a punishing, con...]]></itunes:summary>
    <description><![CDATA[<p>Lori shares her Experience, Strength and Hope in a detailed account of her journey, which still includes pain and struggle today, but of a much different variety than what once brought her to two suicide attempts. <br/><br/>Considered a problem child with too much emotion, both bulimic and alcoholic from the get-go, Lori recalls her constant desire to disappear. Always feeling like a bad person, never right in God’s eyes, Lori began to truly hate herself. And with that perspective of a punishing, conditional God, God became a source of fear and anger, and lead to feelings of abandonment. After her first drunk Lori felt a sense of freedom from her anxiety, and from there, the alcoholic behavior rapidly grew and quickly added layers of suffering.<br/><br/>In an effort to make this pain stop, Lori found herself in treatment. She just wanted a break from life and alcohol, but despite herself and her intentions, Lori got sober. She didn’t hit the AA ground running, but instead had a slow start, making some big mistakes, but is now all the way in. People really know Lori today; Lori lets people know the real her. <br/><br/><b>Quotes<br/></b>“God was repulsive to me, anything that had to do with religion freaked me out . . . I was so afraid to try to believe in a God . . . it never occurred to me that I could have a God in my life if I wasn’t perfect.”<br/><br/>“What I learned in sobriety is that fear was my driving force, I was afraid of everything, I didn’t know that, I just reacted to it.”<br/><br/>“Just because we experience pain, doesn’t mean we’re doing life wrong.”</p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Lori shares her Experience, Strength and Hope in a detailed account of her journey, which still includes pain and struggle today, but of a much different variety than what once brought her to two suicide attempts. <br/><br/>Considered a problem child with too much emotion, both bulimic and alcoholic from the get-go, Lori recalls her constant desire to disappear. Always feeling like a bad person, never right in God’s eyes, Lori began to truly hate herself. And with that perspective of a punishing, conditional God, God became a source of fear and anger, and lead to feelings of abandonment. After her first drunk Lori felt a sense of freedom from her anxiety, and from there, the alcoholic behavior rapidly grew and quickly added layers of suffering.<br/><br/>In an effort to make this pain stop, Lori found herself in treatment. She just wanted a break from life and alcohol, but despite herself and her intentions, Lori got sober. She didn’t hit the AA ground running, but instead had a slow start, making some big mistakes, but is now all the way in. People really know Lori today; Lori lets people know the real her. <br/><br/><b>Quotes<br/></b>“God was repulsive to me, anything that had to do with religion freaked me out . . . I was so afraid to try to believe in a God . . . it never occurred to me that I could have a God in my life if I wasn’t perfect.”<br/><br/>“What I learned in sobriety is that fear was my driving force, I was afraid of everything, I didn’t know that, I just reacted to it.”<br/><br/>“Just because we experience pain, doesn’t mean we’re doing life wrong.”</p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></content:encoded>
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    <itunes:author>Tara / Lori</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8485590</guid>
    <pubDate>Thu, 13 May 2021 00:00:00 -0700</pubDate>
    <itunes:duration>4317</itunes:duration>
    <itunes:keywords>sober, alcohol, 12, steps, drink, drinking, speaker, meeting, AA, anonymous, recovery, sobriety, alcoholic anonymous, drunk, liquor, 12 steps, program </itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>vol 52. Sobriety Date 3/12/1992 (Robert)</itunes:title>
    <title>vol 52. Sobriety Date 3/12/1992 (Robert)</title>
    <itunes:summary><![CDATA[Robert shares his Experience, Strength and Hope having just celebrated 29 years of sobriety. Robert is a man of consistency, his very first meeting is still his homegroup today.   Growing up was hard, one of 7 children, in Harlem, both gay and a ballet dancer—rejection was part of his existence. Never feeling apart of, Robert’s life began early with painful emotions, secrets and hiding—closeted for safety and shame.    Always a strong academic student, he now has multiple degrees, though...]]></itunes:summary>
    <description><![CDATA[<p>Robert shares his Experience, Strength and Hope having just celebrated 29 years of sobriety. Robert is a man of consistency, his very first meeting is still his homegroup today. <br/><br/>Growing up was hard, one of 7 children, in Harlem, both gay and a ballet dancer—rejection was part of his existence. Never feeling apart of, Robert’s life began early with painful emotions, secrets and hiding—<em>closeted for safety and shame</em>.  <br/><br/>Always a strong academic student, he now has multiple degrees, though no amount of knowledge could keep him sober. Eventually, homeless, helpless and hopeless, Robert found what he had been searching for as a child. It was a spiritual solution he had been seeking, and it was in the rooms of Alcoholics Anonymous in which he found it. Sober since the late 1900’s, this man has grown up and grown sober and grown into himself like every parent wants for their child. <br/><br/><b>Quotes<br/></b>“By age 9, I drank alcoholically; you can put me in a highchair and roll me into AA.”<br/><br/>“Once I drank all bets were off, I didn’t know what would happen, my decision making became impaired, and I became delusional and really crazy.”<br/><br/>“The nature of my illness will force me to destroy myself if I don’t change.” </p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Robert shares his Experience, Strength and Hope having just celebrated 29 years of sobriety. Robert is a man of consistency, his very first meeting is still his homegroup today. <br/><br/>Growing up was hard, one of 7 children, in Harlem, both gay and a ballet dancer—rejection was part of his existence. Never feeling apart of, Robert’s life began early with painful emotions, secrets and hiding—<em>closeted for safety and shame</em>.  <br/><br/>Always a strong academic student, he now has multiple degrees, though no amount of knowledge could keep him sober. Eventually, homeless, helpless and hopeless, Robert found what he had been searching for as a child. It was a spiritual solution he had been seeking, and it was in the rooms of Alcoholics Anonymous in which he found it. Sober since the late 1900’s, this man has grown up and grown sober and grown into himself like every parent wants for their child. <br/><br/><b>Quotes<br/></b>“By age 9, I drank alcoholically; you can put me in a highchair and roll me into AA.”<br/><br/>“Once I drank all bets were off, I didn’t know what would happen, my decision making became impaired, and I became delusional and really crazy.”<br/><br/>“The nature of my illness will force me to destroy myself if I don’t change.” </p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></content:encoded>
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    <itunes:author>Tara / Robert</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8442976</guid>
    <pubDate>Thu, 06 May 2021 00:00:00 -0700</pubDate>
    <itunes:duration>3496</itunes:duration>
    <itunes:keywords>sober, alcohol, 12, steps, drink, drinking, speaker, meeting, AA, anonymous, recovery, sobriety, alcoholic anonymous, drunk, liquor, 12 steps, program </itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>vol 51. Sobriety Date 1/7/2021 (Angi)</itunes:title>
    <title>vol 51. Sobriety Date 1/7/2021 (Angi)</title>
    <itunes:summary><![CDATA[Angi shares her Experience, Strength and Hope only 102 days into her sobriety, currently living in a Sober Living Environment (SLE).   Growing up in a large Hispanic family the youngest of three, she thought she was having a happy and normal childhood, until the world came in and taught her otherwise. Angi quickly learned to hide her feelings. Feelings of guilt for letting things happen that she didn’t know were wrong, and then shame for being poor. Angi learned to hide away anything unpleasa...]]></itunes:summary>
    <description><![CDATA[<p>Angi shares her Experience, Strength and Hope only 102 days into her sobriety, currently living in a Sober Living Environment (SLE). <br/><br/>Growing up in a large Hispanic family the youngest of three, she thought she was having a happy and normal childhood, until the world came in and taught her otherwise. Angi quickly learned to hide her feelings. Feelings of guilt for letting things happen that she didn’t know were wrong, and then shame for being poor. Angi learned to hide away anything unpleasant and had a long life of working very hard to make the outside look perfect. <br/><br/>Always an overachiever and people pleaser Angi eventually used her hiding skills to create personas and stories to keep her drinking a secret. On paper, she looked fabulous, fit in, looked like a success, but in truth, Angi was drinking vodka from Avian water bottles during work meetings and going to meetings to take “Dirty Chips.” <br/><br/>What started as drinking to have fun, became drinking to hide and function, until now that is. Finally, Angi is working the Program of Alcoholics Anonymous and she’s discovering who she is. This is her first 100 days of what she defines as <em>True Sobriety</em>; the first time she loves her life. Angi is an example of what happens when we “Keep Coming Back.” <br/><br/><b>Quotes<br/></b>“I went to prison because I’m an alcoholic.” <br/><br/>“I didn’t know how to quit, I didn’t know how to stop it, I didn’t know AA; I knew a thing called AA, but it wasn’t for me, this was something I was going to do on my own.”  <br/><br/>“The way that I couldn’t imagine my life without alcohol, is now how I can’t imagine my life without Sobriety. And that’s one of the most beautiful things that’s ever happened in my head.” </p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Angi shares her Experience, Strength and Hope only 102 days into her sobriety, currently living in a Sober Living Environment (SLE). <br/><br/>Growing up in a large Hispanic family the youngest of three, she thought she was having a happy and normal childhood, until the world came in and taught her otherwise. Angi quickly learned to hide her feelings. Feelings of guilt for letting things happen that she didn’t know were wrong, and then shame for being poor. Angi learned to hide away anything unpleasant and had a long life of working very hard to make the outside look perfect. <br/><br/>Always an overachiever and people pleaser Angi eventually used her hiding skills to create personas and stories to keep her drinking a secret. On paper, she looked fabulous, fit in, looked like a success, but in truth, Angi was drinking vodka from Avian water bottles during work meetings and going to meetings to take “Dirty Chips.” <br/><br/>What started as drinking to have fun, became drinking to hide and function, until now that is. Finally, Angi is working the Program of Alcoholics Anonymous and she’s discovering who she is. This is her first 100 days of what she defines as <em>True Sobriety</em>; the first time she loves her life. Angi is an example of what happens when we “Keep Coming Back.” <br/><br/><b>Quotes<br/></b>“I went to prison because I’m an alcoholic.” <br/><br/>“I didn’t know how to quit, I didn’t know how to stop it, I didn’t know AA; I knew a thing called AA, but it wasn’t for me, this was something I was going to do on my own.”  <br/><br/>“The way that I couldn’t imagine my life without alcohol, is now how I can’t imagine my life without Sobriety. And that’s one of the most beautiful things that’s ever happened in my head.” </p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></content:encoded>
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    <itunes:author>Tara / Angi</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8399597</guid>
    <pubDate>Thu, 29 Apr 2021 00:00:00 -0700</pubDate>
    <itunes:duration>4420</itunes:duration>
    <itunes:keywords>sober, alcohol, 12, steps, drink, drinking, speaker, meeting, AA, anonymous, recovery, sobriety, alcoholic anonymous, drunk, liquor, 12 steps, program </itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>vol 50. Sobriety Date 2/22/1971 (Seamus)</itunes:title>
    <title>vol 50. Sobriety Date 2/22/1971 (Seamus)</title>
    <itunes:summary><![CDATA[Seamus shares his Experience, Strength and Hope after having just celebrated 50 years of sobriety. Seamus brings perspective, humility and wisdom to this share. Once an ordained Catholic Priest with a Doctorate in Canon Law, he is now a Licensed Marriage and Family Therapist, Addiction Recovery Specialist, and Life Coach.  Raised in Northern Ireland in a home with lots of emotion, anger and tension (though no alcoholism), he was constantly gripped with anxiety, and eventually depression. He s...]]></itunes:summary>
    <description><![CDATA[<p>Seamus shares his Experience, Strength and Hope after having just celebrated 50 years of sobriety. Seamus brings perspective, humility and wisdom to this share. Once an ordained Catholic Priest with a Doctorate in Canon Law, he is now a Licensed Marriage and Family Therapist, Addiction Recovery Specialist, and Life Coach.<br/><br/>Raised in Northern Ireland in a home with lots of emotion, anger and tension (though no alcoholism), he was constantly gripped with anxiety, and eventually depression. He spent decades of his life pleasing other people, doing what came next, avoiding all decision making. Seamus never felt normal, though it wasn’t until his first drink, two years into being a priest, that he realized as much. <br/><br/>Seamus gives a beautiful testimony of what the program of Alcoholics Anonymous can do for a flailing life. He brings a tone of gentleness that makes the listener want to hear more. Sobriety didn’t stick the first time he was up to bat, however the rooms, and the people, and the program, wrapped around Seamus and “grew him back.” <br/><br/><b>Quotes<br/></b>“It’s only a beverage and it’s killing me.”<br/><b><br/></b>“I attempted suicide, that was my way out; I saw no point in going on with life. [After waking] I had a moment of clarity . . . I’m afraid I’m gonna have to live. I decided that if I was gonna live, I was going to have to be sober.&quot;<br/><br/>“You have to set aside your present understandings, and you have to tolerate the anxiety of not knowing long enough to come to experience and understand in a different way.&quot;</p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Seamus shares his Experience, Strength and Hope after having just celebrated 50 years of sobriety. Seamus brings perspective, humility and wisdom to this share. Once an ordained Catholic Priest with a Doctorate in Canon Law, he is now a Licensed Marriage and Family Therapist, Addiction Recovery Specialist, and Life Coach.<br/><br/>Raised in Northern Ireland in a home with lots of emotion, anger and tension (though no alcoholism), he was constantly gripped with anxiety, and eventually depression. He spent decades of his life pleasing other people, doing what came next, avoiding all decision making. Seamus never felt normal, though it wasn’t until his first drink, two years into being a priest, that he realized as much. <br/><br/>Seamus gives a beautiful testimony of what the program of Alcoholics Anonymous can do for a flailing life. He brings a tone of gentleness that makes the listener want to hear more. Sobriety didn’t stick the first time he was up to bat, however the rooms, and the people, and the program, wrapped around Seamus and “grew him back.” <br/><br/><b>Quotes<br/></b>“It’s only a beverage and it’s killing me.”<br/><b><br/></b>“I attempted suicide, that was my way out; I saw no point in going on with life. [After waking] I had a moment of clarity . . . I’m afraid I’m gonna have to live. I decided that if I was gonna live, I was going to have to be sober.&quot;<br/><br/>“You have to set aside your present understandings, and you have to tolerate the anxiety of not knowing long enough to come to experience and understand in a different way.&quot;</p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/610171/episodes/8355112-vol-50-sobriety-date-2-22-1971-seamus.mp3" length="46364470" type="audio/mpeg" />
    <itunes:author>Tara / Seamus</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8355112</guid>
    <pubDate>Thu, 22 Apr 2021 00:00:00 -0700</pubDate>
    <itunes:duration>3861</itunes:duration>
    <itunes:keywords>sober, alcohol, 12, steps, drink, drinking, speaker, meeting, AA, anonymous, recovery, sobriety, alcoholic anonymous, drunk, liquor, 12 steps, program </itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>vol 49. Sobriety Date 12/17/2020 (Alyssa)</itunes:title>
    <title>vol 49. Sobriety Date 12/17/2020 (Alyssa)</title>
    <itunes:summary><![CDATA[Alyssa shares her Experience, Strength and Hope only 110 days into sobriety and the Program of Alcoholics Anonymous. Every single newcomer will relate to her story; it’s raw, it’s true, it’s new, it’s filled with hope - even on her darkest days the magic of the rooms and the people in them are working in this newcomer.   An extremely high functioning alcoholic, for decades Alyssa navigated the balance of being normal, but drinking abnormally. Most in her circle had no idea she was an alcoholi...]]></itunes:summary>
    <description><![CDATA[<p>Alyssa shares her Experience, Strength and Hope only 110 days into sobriety and the Program of Alcoholics Anonymous. Every single newcomer will relate to her story; it’s raw, it’s true, it’s new, it’s filled with hope - even on her darkest days the magic of the rooms and the people in them are working in this newcomer. <br/><br/>An extremely high functioning alcoholic, for decades Alyssa navigated the balance of being normal, but drinking abnormally. Most in her circle had no idea she was an alcoholic, including her husband. The hiding was manageable for a long time, even three children in, but with the COVID lockdown, her system of secrets began to breakdown and her drinking quickly escalated. <br/><br/>Alyssa was a people pleaser with a constant hate of herself; never feeling good enough and feeling utterly alone from the beginning of her life. It’s now the rooms and people in AA that are showing her a new way of living, of thinking, and of loving herself. <br/><br/>After her share, we finish this episode with a great conversation, where  listeners that hang around, will gather a few more wonderful gems from Alyssa.<br/><br/><b>Quotes<br/></b>“I drank for the feeling of being drunk. Because when I was drunk, my self-hatred went away, my self-loathing went away, MYSELF went away.”</p><p>“My alcoholism is not my fault, but it is my responsibility.” </p><p>“You are home now. We understand you, we understand what it’s like. We know how to treat this. We can treat this, it’s ok, you’re among friends now, you’re home.”</p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Alyssa shares her Experience, Strength and Hope only 110 days into sobriety and the Program of Alcoholics Anonymous. Every single newcomer will relate to her story; it’s raw, it’s true, it’s new, it’s filled with hope - even on her darkest days the magic of the rooms and the people in them are working in this newcomer. <br/><br/>An extremely high functioning alcoholic, for decades Alyssa navigated the balance of being normal, but drinking abnormally. Most in her circle had no idea she was an alcoholic, including her husband. The hiding was manageable for a long time, even three children in, but with the COVID lockdown, her system of secrets began to breakdown and her drinking quickly escalated. <br/><br/>Alyssa was a people pleaser with a constant hate of herself; never feeling good enough and feeling utterly alone from the beginning of her life. It’s now the rooms and people in AA that are showing her a new way of living, of thinking, and of loving herself. <br/><br/>After her share, we finish this episode with a great conversation, where  listeners that hang around, will gather a few more wonderful gems from Alyssa.<br/><br/><b>Quotes<br/></b>“I drank for the feeling of being drunk. Because when I was drunk, my self-hatred went away, my self-loathing went away, MYSELF went away.”</p><p>“My alcoholism is not my fault, but it is my responsibility.” </p><p>“You are home now. We understand you, we understand what it’s like. We know how to treat this. We can treat this, it’s ok, you’re among friends now, you’re home.”</p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/610171/episodes/8308035-vol-49-sobriety-date-12-17-2020-alyssa.mp3" length="58007352" type="audio/mpeg" />
    <itunes:author>Tara / Alyssa</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8308035</guid>
    <pubDate>Thu, 15 Apr 2021 00:00:00 -0700</pubDate>
    <itunes:duration>4831</itunes:duration>
    <itunes:keywords>sober, alcohol, 12, steps, drink, drinking, speaker, meeting, AA, anonymous, recovery, sobriety, alcoholic anonymous, drunk, liquor, 12 steps, program </itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>vol 48. Sobriety Date 9/29/1996 (Heather)</itunes:title>
    <title>vol 48. Sobriety Date 9/29/1996 (Heather)</title>
    <itunes:summary><![CDATA[Heather shares her Experience, Strength and Hope which she describes as a Jerry Springer episode. If you’re interested in knowing how a life of complete drama, partying, pain, drugs and alcohol can turn into freedom, peace and serenity, this is the story for you.  Heather grew up in the 70’s in a big party family, the youngest of 5 with her 1st drunk at only 2 years old. It didn’t take long before she was into cutting, cough syrup and anything else that would help her feel ok in her own skin....]]></itunes:summary>
    <description><![CDATA[<p>Heather shares her Experience, Strength and Hope which she describes as a Jerry Springer episode. If you’re interested in knowing how a life of complete drama, partying, pain, drugs and alcohol can turn into freedom, peace and serenity, this is the story for you.<br/><br/>Heather grew up in the 70’s in a big party family, the youngest of 5 with her 1st drunk at only 2 years old. It didn’t take long before she was into cutting, cough syrup and anything else that would help her feel ok in her own skin. This eventually led Heather to writing a suicide note and trading her dad’s gun for enough drugs to end it all. <br/><br/>After her overdose, Heather says “god” stepped in. And instead of using again, she decided to be completely honest about everything, and found her way into the rooms of Alcoholics Anonymous, for good.<br/><br/>Heather now shares a sobriety date with her father’s birthday, loves the freedom the steps have given her and finds complete joy in being herself in any situation. My favorite part is when Heather learns, while sober, that her grandfather died with 42 years of sobriety. <br/><br/><b>Quotes<br/></b>“I turned into that mom that I didn’t want to be. The mom that’s waking up and drinking and using. It’s just the misery of doing drugs and alcohol when you don’t want to—being that person you don’t want to be.”  <br/><br/>“I don’t know what the magic is that’s keeping me sober, what I do know is I don’t stop doing any of it.” </p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Heather shares her Experience, Strength and Hope which she describes as a Jerry Springer episode. If you’re interested in knowing how a life of complete drama, partying, pain, drugs and alcohol can turn into freedom, peace and serenity, this is the story for you.<br/><br/>Heather grew up in the 70’s in a big party family, the youngest of 5 with her 1st drunk at only 2 years old. It didn’t take long before she was into cutting, cough syrup and anything else that would help her feel ok in her own skin. This eventually led Heather to writing a suicide note and trading her dad’s gun for enough drugs to end it all. <br/><br/>After her overdose, Heather says “god” stepped in. And instead of using again, she decided to be completely honest about everything, and found her way into the rooms of Alcoholics Anonymous, for good.<br/><br/>Heather now shares a sobriety date with her father’s birthday, loves the freedom the steps have given her and finds complete joy in being herself in any situation. My favorite part is when Heather learns, while sober, that her grandfather died with 42 years of sobriety. <br/><br/><b>Quotes<br/></b>“I turned into that mom that I didn’t want to be. The mom that’s waking up and drinking and using. It’s just the misery of doing drugs and alcohol when you don’t want to—being that person you don’t want to be.”  <br/><br/>“I don’t know what the magic is that’s keeping me sober, what I do know is I don’t stop doing any of it.” </p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/610171/episodes/8268746-vol-48-sobriety-date-9-29-1996-heather.mp3" length="43840732" type="audio/mpeg" />
    <itunes:author>Tara / Heather</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8268746</guid>
    <pubDate>Thu, 08 Apr 2021 00:00:00 -0700</pubDate>
    <itunes:duration>3651</itunes:duration>
    <itunes:keywords>sober, alcohol, 12, steps, drink, drinking, speaker, meeting, AA, anonymous, recovery, sobriety, alcoholic</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>vol 47. Sobriety Date 7/15/2019 (Tawnie)</itunes:title>
    <title>vol 47. Sobriety Date 7/15/2019 (Tawnie)</title>
    <itunes:summary><![CDATA[Tawnie shares her Experience, Strength and Hope with complete honesty. A chaotic and drugged filled childhood, foster homes, beaten and held at gunpoint while 2 months pregnant—Tawnie holds nothing back as she walks us through her alcoholic journey.  As a young woman, she grows with a habit of creating personas and outside successes to hide the constant turmoil going on inside. Tawnie’s lifelong loneliness came to an end during her first meeting of Alcoholics Anonymous. She doesn’t remem...]]></itunes:summary>
    <description><![CDATA[<p>Tawnie shares her Experience, Strength and Hope with complete honesty. A chaotic and drugged filled childhood, foster homes, beaten and held at gunpoint while 2 months pregnant—Tawnie holds nothing back as she walks us through her alcoholic journey. </p><p>As a young woman, she grows with a habit of creating personas and outside successes to hide the constant turmoil going on inside. Tawnie’s lifelong loneliness came to an end during her first meeting of Alcoholics Anonymous. She doesn’t remember what she heard in that meeting, but she will never forget what she felt—for the first time she didn’t feel alone: “I felt like I was where I belonged, and little by little the pain lifted.”</p><p> <b>Quotes<br/></b>“When we’re in active alcoholism we take for granted everything, nothing matters, the only thing that matters is how we’re gonna get that next drink . . . our lives revolve around that drink.” <br/><br/>“I remember driving home, if I just swerve a little bit to the right, I could end it all and don’t have to feel this shit anymore. . . I felt that way every single day.” <br/><br/>“Through Alcoholics Anonymous, I’ve been able to grow and I’ve been able to find out who I really am.”</p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Tawnie shares her Experience, Strength and Hope with complete honesty. A chaotic and drugged filled childhood, foster homes, beaten and held at gunpoint while 2 months pregnant—Tawnie holds nothing back as she walks us through her alcoholic journey. </p><p>As a young woman, she grows with a habit of creating personas and outside successes to hide the constant turmoil going on inside. Tawnie’s lifelong loneliness came to an end during her first meeting of Alcoholics Anonymous. She doesn’t remember what she heard in that meeting, but she will never forget what she felt—for the first time she didn’t feel alone: “I felt like I was where I belonged, and little by little the pain lifted.”</p><p> <b>Quotes<br/></b>“When we’re in active alcoholism we take for granted everything, nothing matters, the only thing that matters is how we’re gonna get that next drink . . . our lives revolve around that drink.” <br/><br/>“I remember driving home, if I just swerve a little bit to the right, I could end it all and don’t have to feel this shit anymore. . . I felt that way every single day.” <br/><br/>“Through Alcoholics Anonymous, I’ve been able to grow and I’ve been able to find out who I really am.”</p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></content:encoded>
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    <itunes:author>Tara / Tawnie</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8243329</guid>
    <pubDate>Thu, 01 Apr 2021 00:00:00 -0700</pubDate>
    <itunes:duration>3351</itunes:duration>
    <itunes:keywords>sober, alcohol, 12, steps, drink, drinking, speaker, meeting, AA, anonymous, recovery, sobriety, alcoholic</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>vol 46. Sobriety Date 7/15/2014 (Pamela)</itunes:title>
    <title>vol 46. Sobriety Date 7/15/2014 (Pamela)</title>
    <itunes:summary><![CDATA[Pamela shares her Experience, Strength and Hope with raw emotion and earnestness. Halfway through her 6th year of sobriety, one may assume she has decades with the humility she brings to the table. And, one may think she has only a few months as she illustrates, with palpable desperation, the horrifying darkness of living with active alcoholism.    What the listener will take from this share is HOPE. The hope of a better life, one filled with purpose, meaning, and above all: Freedom.   A...]]></itunes:summary>
    <description><![CDATA[<p>Pamela shares her Experience, Strength and Hope with raw emotion and earnestness. Halfway through her 6th year of sobriety, one may assume she has decades with the humility she brings to the table. And, one may think she has only a few months as she illustrates, with palpable desperation, the horrifying darkness of living with active alcoholism.  <br/><br/>What the listener will take from this share is HOPE. The hope of a better life, one filled with purpose, meaning, and above all: Freedom. <br/><br/>A story for those young and old in sobriety.<br/><br/><b>Quotes<br/></b>“I was so afraid because I thought I was the only person in the world drinking this way.”<br/><br/>“The moment had come, I was tired, my body was tired, my mind was tired; everything about my life was exhausting, the game was exhausting to hide the bottles, to look for the bottles. . . I just couldn’t do it anymore.” <br/><br/>“I somehow decided to be honest . . . if I am not honest with everything I am never going to survive this and I’m never gonna be free of this.&quot; </p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Pamela shares her Experience, Strength and Hope with raw emotion and earnestness. Halfway through her 6th year of sobriety, one may assume she has decades with the humility she brings to the table. And, one may think she has only a few months as she illustrates, with palpable desperation, the horrifying darkness of living with active alcoholism.  <br/><br/>What the listener will take from this share is HOPE. The hope of a better life, one filled with purpose, meaning, and above all: Freedom. <br/><br/>A story for those young and old in sobriety.<br/><br/><b>Quotes<br/></b>“I was so afraid because I thought I was the only person in the world drinking this way.”<br/><br/>“The moment had come, I was tired, my body was tired, my mind was tired; everything about my life was exhausting, the game was exhausting to hide the bottles, to look for the bottles. . . I just couldn’t do it anymore.” <br/><br/>“I somehow decided to be honest . . . if I am not honest with everything I am never going to survive this and I’m never gonna be free of this.&quot; </p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></content:encoded>
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    <itunes:author>Tara / Pamela</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8209922</guid>
    <pubDate>Thu, 25 Mar 2021 07:00:00 -0700</pubDate>
    <itunes:duration>2830</itunes:duration>
    <itunes:keywords>sober, alcohol, 12, steps, drink, drinking, speaker, meeting, AA, anonymous, recovery, sobriety, alcoholic</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>vol 45. Sobriety Date 09/01/2015 (Geoff)</itunes:title>
    <title>vol 45. Sobriety Date 09/01/2015 (Geoff)</title>
    <itunes:summary><![CDATA[Geoff shares his Experience, Strength and Hope with a simplicity everyone can appreciate. Geoff’s approach to life and his “I don’t give a shit attitude” is both admirable and entertaining.   When Geoff was done drinking, he was done; and it was the people in the rooms of Alcoholics Anonymous that brought him into the fold, made him a part of, and have supported him through his sobriety and growth for over 5 years now.    Quotes “You drink and you don’t get drunk, or you don’t ...]]></itunes:summary>
    <description><![CDATA[<p>Geoff shares his Experience, Strength and Hope with a simplicity everyone can appreciate. Geoff’s approach to life and his “I don’t give a shit attitude” is both admirable and entertaining. <br/><br/>When Geoff was done drinking, he was done; and it was the people in the rooms of Alcoholics Anonymous that brought him into the fold, made him a part of, and have supported him through his sobriety and growth for over 5 years now. </p><p><br/> <b>Quotes<br/></b>“You drink and you don’t get drunk, or you don’t get the same pleasuring effect, that’s what was happening to me . . . I’m getting no satisfaction out of this.”</p><p>“I just woke up on a Tuesday morning and said, I gotta stop this; I decided that as soon as I got home I would look up a meeting of Alcoholics Anonymous and so I did . . .and that night, I didn’t have my usual 5th of bourbon. . . it’s kinda one of the best things I ever did.”</p><p>“If you truly want sobriety, then this program will work for you; you need to truly want it . . . you get out of it, what you put into it.”</p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Geoff shares his Experience, Strength and Hope with a simplicity everyone can appreciate. Geoff’s approach to life and his “I don’t give a shit attitude” is both admirable and entertaining. <br/><br/>When Geoff was done drinking, he was done; and it was the people in the rooms of Alcoholics Anonymous that brought him into the fold, made him a part of, and have supported him through his sobriety and growth for over 5 years now. </p><p><br/> <b>Quotes<br/></b>“You drink and you don’t get drunk, or you don’t get the same pleasuring effect, that’s what was happening to me . . . I’m getting no satisfaction out of this.”</p><p>“I just woke up on a Tuesday morning and said, I gotta stop this; I decided that as soon as I got home I would look up a meeting of Alcoholics Anonymous and so I did . . .and that night, I didn’t have my usual 5th of bourbon. . . it’s kinda one of the best things I ever did.”</p><p>“If you truly want sobriety, then this program will work for you; you need to truly want it . . . you get out of it, what you put into it.”</p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></content:encoded>
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    <itunes:author>Tara / Geoff</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8160430</guid>
    <pubDate>Thu, 18 Mar 2021 18:00:00 -0700</pubDate>
    <itunes:duration>3065</itunes:duration>
    <itunes:keywords>sober, alcohol, 12, steps, drink, drinking, speaker, meeting, AA, anonymous, recovery, sobriety, alcoholic</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>vol 44. Sobriety Date 3/21/1995 (Sandra)</itunes:title>
    <title>vol 44. Sobriety Date 3/21/1995 (Sandra)</title>
    <itunes:summary><![CDATA[Sandra shares her Experience, Strength and Hope with captivating storytelling of tragic experiences turned into serenity, hope and a beautiful life. By 16 years old, Sandra had lost her father, sister and mother, and without conscious awareness, carried the blame of their deaths on her shoulders as she entered life as an orphan. And it was alcohol that removed that heavy guilt. A “savage time” she describes it.  After what Sandra describes as a hallucination, surrender, and divine interventio...]]></itunes:summary>
    <description><![CDATA[<p>Sandra shares her Experience, Strength and Hope with captivating storytelling of tragic experiences turned into serenity, hope and a beautiful life. By 16 years old, Sandra had lost her father, sister and mother, and without conscious awareness, carried the blame of their deaths on her shoulders as she entered life as an orphan. And it was alcohol that removed that heavy guilt. A “savage time” she describes it.<br/><br/>After what Sandra describes as a hallucination, surrender, and divine intervention, she finds her way to the rooms of Alcoholics Anonymous, at only 28 years old—she hasn’t had a drink since. <br/><br/><b>Quotes<br/></b>“Alcohol wasn’t going to let me go . . . my world became very small . . . there wasn’t an ounce of joy in my life.”<br/><br/>“This program works in all circumstances, no matter what comes or goes, you don’t have to pick up.”</p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Sandra shares her Experience, Strength and Hope with captivating storytelling of tragic experiences turned into serenity, hope and a beautiful life. By 16 years old, Sandra had lost her father, sister and mother, and without conscious awareness, carried the blame of their deaths on her shoulders as she entered life as an orphan. And it was alcohol that removed that heavy guilt. A “savage time” she describes it.<br/><br/>After what Sandra describes as a hallucination, surrender, and divine intervention, she finds her way to the rooms of Alcoholics Anonymous, at only 28 years old—she hasn’t had a drink since. <br/><br/><b>Quotes<br/></b>“Alcohol wasn’t going to let me go . . . my world became very small . . . there wasn’t an ounce of joy in my life.”<br/><br/>“This program works in all circumstances, no matter what comes or goes, you don’t have to pick up.”</p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></content:encoded>
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    <itunes:author>Tara / Sandra</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8115108</guid>
    <pubDate>Wed, 10 Mar 2021 07:00:00 -0800</pubDate>
    <itunes:duration>3328</itunes:duration>
    <itunes:keywords>sober, alcohol, 12, steps, drink, drinking, speaker, meeting, AA, anonymous, recovery, sobriety, alcoholic</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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    <itunes:title>vol 43. Sobriety Date 4/14/2003 (Denise)</itunes:title>
    <title>vol 43. Sobriety Date 4/14/2003 (Denise)</title>
    <itunes:summary><![CDATA[Denise shares her Experience, Strength and Hope as she outlines the many ways in which the program of Alcoholics Anonymous has saved her life. We come to the rooms to stop drinking and if we stick around, we are blessed with the gifts of sobriety: serenity, love, peace, and in Denise’s case . . . the path to living her purpose. Though Denise is headed for her 18th sobriety birthday, she spent 8 of those years outside the rooms as a "dry drunk." She believes more harm was done during those yea...]]></itunes:summary>
    <description><![CDATA[<p>Denise shares her Experience, Strength and Hope as she outlines the many ways in which the program of Alcoholics Anonymous has saved her life. We come to the rooms to stop drinking and if we stick around, we are blessed with the gifts of sobriety: serenity, love, peace, and in Denise’s case . . . the path to living her purpose.</p><p>Though Denise is headed for her 18th sobriety birthday, she spent 8 of those years outside the rooms as a &quot;dry drunk.&quot; She believes more harm was done during those years than in her drinking days, leading her ultimately, and dangerously, close to suicide. </p><p>For anyone curious about sobriety or the AA promises, this is a story for you. </p><p><br/><b>Quotes<br/></b>“You’re so far into it, that you can’t even see how sick you are.”<br/><br/>On her first AA Meeting:<br/>“ . . . it’s at the beach, and it’s beautiful, but I am judgmental: what am I doing here? Why am I here? . . . and I have to say . . . I haven’t drank since . . . and that was 17 years ago.”</p><p>“I am a very, very grateful alcoholic, I love AA and I owe my life.”</p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Denise shares her Experience, Strength and Hope as she outlines the many ways in which the program of Alcoholics Anonymous has saved her life. We come to the rooms to stop drinking and if we stick around, we are blessed with the gifts of sobriety: serenity, love, peace, and in Denise’s case . . . the path to living her purpose.</p><p>Though Denise is headed for her 18th sobriety birthday, she spent 8 of those years outside the rooms as a &quot;dry drunk.&quot; She believes more harm was done during those years than in her drinking days, leading her ultimately, and dangerously, close to suicide. </p><p>For anyone curious about sobriety or the AA promises, this is a story for you. </p><p><br/><b>Quotes<br/></b>“You’re so far into it, that you can’t even see how sick you are.”<br/><br/>On her first AA Meeting:<br/>“ . . . it’s at the beach, and it’s beautiful, but I am judgmental: what am I doing here? Why am I here? . . . and I have to say . . . I haven’t drank since . . . and that was 17 years ago.”</p><p>“I am a very, very grateful alcoholic, I love AA and I owe my life.”</p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></content:encoded>
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    <itunes:author>Tara / Denise</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8075647</guid>
    <pubDate>Thu, 04 Mar 2021 07:00:00 -0800</pubDate>
    <itunes:duration>2284</itunes:duration>
    <itunes:keywords>sober, alcohol, 12, steps, drink, drinking, speaker, meeting, AA, anonymous, recovery, sobriety, alcoholic</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>vol 42. Sobriety Date 8/14/1999 (Harriet)</itunes:title>
    <title>vol 42. Sobriety Date 8/14/1999 (Harriet)</title>
    <itunes:summary><![CDATA[Harriet shares her Experience, Strength and Hope after more than 2 decades of sobriety and 3 decades of using and abusing everything and everyone she could get her hands on. Harriet grew up in an alcoholic home, the oldest of 5 children, and only knew how to constantly take responsibility that wasn’t hers. This way of living and experiencing the world as a young girl brought her to dancing, drinking and drugging any chance she could get. The ultimate goal was to escape, something to always ta...]]></itunes:summary>
    <description><![CDATA[<p>Harriet shares her Experience, Strength and Hope after more than 2 decades of sobriety and 3 decades of using and abusing everything and everyone she could get her hands on. Harriet grew up in an alcoholic home, the oldest of 5 children, and only knew how to constantly take responsibility that wasn’t hers. This way of living and experiencing the world as a young girl brought her to dancing, drinking and drugging any chance she could get. The ultimate goal was to escape, something to always take her mind away from where her body existed. </p><p>In sobriety, Harriet lost both her husband and only child, and managed to turn that heartache and pain into a book of hope and healing: <b>Miracles of Recovery</b>. </p><p><br/> <b>Quotes<br/></b>“Alcohol was always on the table, that was my drug of choice, but it was weed that owned my soul.”<br/><br/>“I took everything that happened personally, whether it was about me or not, I owned it.”<br/><br/>“I couldn’t stand myself and I was sure nobody else could either.&quot;<br/><br/>“I walked in [AA meeting] and I loved it . . . I was home . . . and I never left, I never ever left.” </p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Harriet shares her Experience, Strength and Hope after more than 2 decades of sobriety and 3 decades of using and abusing everything and everyone she could get her hands on. Harriet grew up in an alcoholic home, the oldest of 5 children, and only knew how to constantly take responsibility that wasn’t hers. This way of living and experiencing the world as a young girl brought her to dancing, drinking and drugging any chance she could get. The ultimate goal was to escape, something to always take her mind away from where her body existed. </p><p>In sobriety, Harriet lost both her husband and only child, and managed to turn that heartache and pain into a book of hope and healing: <b>Miracles of Recovery</b>. </p><p><br/> <b>Quotes<br/></b>“Alcohol was always on the table, that was my drug of choice, but it was weed that owned my soul.”<br/><br/>“I took everything that happened personally, whether it was about me or not, I owned it.”<br/><br/>“I couldn’t stand myself and I was sure nobody else could either.&quot;<br/><br/>“I walked in [AA meeting] and I loved it . . . I was home . . . and I never left, I never ever left.” </p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></content:encoded>
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    <itunes:author>Tara / Harriet</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8075632</guid>
    <pubDate>Thu, 04 Mar 2021 07:00:00 -0800</pubDate>
    <itunes:duration>2410</itunes:duration>
    <itunes:keywords>sober, alcohol, 12, steps, drink, drinking, speaker, meeting, AA, anonymous, recovery, sobriety, alcoholic</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>vol 41. Sobriety Date 5/21/2001 (Seija)</itunes:title>
    <title>vol 41. Sobriety Date 5/21/2001 (Seija)</title>
    <itunes:summary><![CDATA[Seija shares her Experience, Strength and Hope as she approaches a 20-year sobriety birthday—though this isn’t her first stretch of sobriety in the program of Alcoholics Anonymous.  At 5 yrs old, Seija and her twin sister were adopted and brought to the United States, and in less than 10 yrs was blackout drinking and homeless. Somewhere along a painful childhood Seija began cutting, and as a young adult, attempted suicide 4x in a few short weeks. This all sounds terribly sad, except if y...]]></itunes:summary>
    <description><![CDATA[<p>Seija shares her Experience, Strength and Hope as she approaches a 20-year sobriety birthday—though this isn’t her first stretch of sobriety in the program of Alcoholics Anonymous. </p><p>At 5 yrs old, Seija and her twin sister were adopted and brought to the United States, and in less than 10 yrs was blackout drinking and homeless. Somewhere along a painful childhood Seija began cutting, and as a young adult, attempted suicide 4x in a few short weeks. This all sounds terribly sad, except if you hold out for Seija’s entire story, you get to journey to the beautiful life she has today, where there is serenity, peace and love abound. No doubt, Seija gets vulnerable here, and absolutely no doubt, by doing so, Seija will help many others on their path to freedom. </p><p><br/> <b>Quotes<br/></b>“I no longer could control my drinking, nor could I enjoy my drinking.” <br/><br/>“ . . .  it was impossible, because I wasn’t willing, at all, to change.”<br/><br/>“I had a hard time with the spiritual aspect of this program . . . but all of those experiences, feelings and people came into my path when I was ready to accept it and do something about it.”</p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Seija shares her Experience, Strength and Hope as she approaches a 20-year sobriety birthday—though this isn’t her first stretch of sobriety in the program of Alcoholics Anonymous. </p><p>At 5 yrs old, Seija and her twin sister were adopted and brought to the United States, and in less than 10 yrs was blackout drinking and homeless. Somewhere along a painful childhood Seija began cutting, and as a young adult, attempted suicide 4x in a few short weeks. This all sounds terribly sad, except if you hold out for Seija’s entire story, you get to journey to the beautiful life she has today, where there is serenity, peace and love abound. No doubt, Seija gets vulnerable here, and absolutely no doubt, by doing so, Seija will help many others on their path to freedom. </p><p><br/> <b>Quotes<br/></b>“I no longer could control my drinking, nor could I enjoy my drinking.” <br/><br/>“ . . .  it was impossible, because I wasn’t willing, at all, to change.”<br/><br/>“I had a hard time with the spiritual aspect of this program . . . but all of those experiences, feelings and people came into my path when I was ready to accept it and do something about it.”</p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></content:encoded>
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    <itunes:author>Tara / Seija</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8022270</guid>
    <pubDate>Wed, 24 Feb 2021 08:00:00 -0800</pubDate>
    <itunes:duration>3510</itunes:duration>
    <itunes:keywords>sober, alcohol, 12, steps, drink, drinking, speaker, meeting, AA, anonymous, recovery, sobriety, alcoholic</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>vol 40. Sobriety Date 1/6/2000 (Farrell)</itunes:title>
    <title>vol 40. Sobriety Date 1/6/2000 (Farrell)</title>
    <itunes:summary><![CDATA[Farrell shares his Experience, Strength and Hope during this deep share from the heart. The perfect story for any newcomer skeptical of this “culty AA” or “God thing,” and equally valuable for those in recovery seeking an example of someone doing the deal and working a strong program.  Growing up overweight and gay, constantly conscious of his movements, Farrell hated himself; he had the morning dread of life at the young age of 9 yrs old. Always anxious and in constant fear, Farrell fou...]]></itunes:summary>
    <description><![CDATA[<p>Farrell shares his Experience, Strength and Hope during this deep share from the heart. The perfect story for any newcomer skeptical of this “culty AA” or “God thing,” and equally valuable for those in recovery seeking an example of someone doing the deal and working a strong program. </p><p>Growing up overweight and gay, constantly conscious of his movements, Farrell hated himself; he had the morning dread of life at the young age of 9 yrs old. Always anxious and in constant fear, Farrell found much relief in alcohol, and eventually cocaine, and crack, and so on, almost to homelessness. But soon the day of freedom came when he reached out to the universe with complete surrender for help, and it was delivered. </p><p><b>Quotes<br/></b>“Every time I put alcohol in my body it sets off an immediate craving for more; and once that craving has kicked in, the only thing that will satisfy it is another drink, and another drink, and another drink. So, I’m obsessed with the next drink.”</p><p>“I was such a cynic about everything, and I’m not a joiner, I’m not . . . but Alcoholics Anonymous, I joined enthusiastically . . . and I let the people of AA nurture me back to health.”</p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Farrell shares his Experience, Strength and Hope during this deep share from the heart. The perfect story for any newcomer skeptical of this “culty AA” or “God thing,” and equally valuable for those in recovery seeking an example of someone doing the deal and working a strong program. </p><p>Growing up overweight and gay, constantly conscious of his movements, Farrell hated himself; he had the morning dread of life at the young age of 9 yrs old. Always anxious and in constant fear, Farrell found much relief in alcohol, and eventually cocaine, and crack, and so on, almost to homelessness. But soon the day of freedom came when he reached out to the universe with complete surrender for help, and it was delivered. </p><p><b>Quotes<br/></b>“Every time I put alcohol in my body it sets off an immediate craving for more; and once that craving has kicked in, the only thing that will satisfy it is another drink, and another drink, and another drink. So, I’m obsessed with the next drink.”</p><p>“I was such a cynic about everything, and I’m not a joiner, I’m not . . . but Alcoholics Anonymous, I joined enthusiastically . . . and I let the people of AA nurture me back to health.”</p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></content:encoded>
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    <itunes:author>Tara / Farrell</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8014888</guid>
    <pubDate>Tue, 23 Feb 2021 09:00:00 -0800</pubDate>
    <itunes:duration>3990</itunes:duration>
    <itunes:keywords>sober, alcohol, 12, steps, drink, drinking, speaker, meeting, AA, anonymous, recovery, sobriety, alcoholic</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>vol 39. Sobriety Date 1/7/1993 (Jimmy)</itunes:title>
    <title>vol 39. Sobriety Date 1/7/1993 (Jimmy)</title>
    <itunes:summary><![CDATA[Jimmy shares his Experience, Strength and Hope. From the tender age of 5 yrs old, he longed to get into the liquor cabinet, though his first drink and hangover weren’t for 5 more years. So at 10 yrs old, Jimmy made a promise to get better at this drinking thing. Fast forward to heroin, alcohol, hepatitis and treatment 3x, and then to Jimmy's powerful spiritual experience, which he refers to as the moment he received “the gift of surrender.”  Extras: Jimmy wanted more than to just be sobe...]]></itunes:summary>
    <description><![CDATA[<p>Jimmy shares his Experience, Strength and Hope. From the tender age of 5 yrs old, he longed to get into the liquor cabinet, though his first drink and hangover weren’t for 5 more years. So at 10 yrs old, Jimmy made a promise to get better at this drinking thing. Fast forward to heroin, alcohol, hepatitis and treatment 3x, and then to Jimmy&apos;s powerful spiritual experience, which he refers to as the moment he received “the gift of surrender.” </p><p>Extras: Jimmy wanted more than to just be sober, he wanted a healthy body; unlike any other episode, here we learn about another level of healing. Jimmy discusses holistic therapies, exercise, healthy eating, and others things that facilitate the body&apos;s natural process of healing.<br/><br/> <b>Quotes<br/></b>“I always had a drink in my hand.”</p><p>“You don’t have to use, you don’t have to drink, from this moment on . . . it’s a tough sell this recovery thing, because at times it introduces us to pain; we take away our pain killers and we live life, and sometimes it’s painful . . . if it gets scary, just keep going.&quot;</p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Jimmy shares his Experience, Strength and Hope. From the tender age of 5 yrs old, he longed to get into the liquor cabinet, though his first drink and hangover weren’t for 5 more years. So at 10 yrs old, Jimmy made a promise to get better at this drinking thing. Fast forward to heroin, alcohol, hepatitis and treatment 3x, and then to Jimmy&apos;s powerful spiritual experience, which he refers to as the moment he received “the gift of surrender.” </p><p>Extras: Jimmy wanted more than to just be sober, he wanted a healthy body; unlike any other episode, here we learn about another level of healing. Jimmy discusses holistic therapies, exercise, healthy eating, and others things that facilitate the body&apos;s natural process of healing.<br/><br/> <b>Quotes<br/></b>“I always had a drink in my hand.”</p><p>“You don’t have to use, you don’t have to drink, from this moment on . . . it’s a tough sell this recovery thing, because at times it introduces us to pain; we take away our pain killers and we live life, and sometimes it’s painful . . . if it gets scary, just keep going.&quot;</p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></content:encoded>
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    <itunes:author>Tara / Jimmy C.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-7944364</guid>
    <pubDate>Thu, 18 Feb 2021 08:00:00 -0800</pubDate>
    <itunes:duration>4036</itunes:duration>
    <itunes:keywords>sober, alcohol, 12, steps, drink, drinking, speaker, meeting, AA, anonymous, recovery, sobriety, alcoholic</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>vol 38. Sobriety Date 5/5/2018 (Richie)</itunes:title>
    <title>vol 38. Sobriety Date 5/5/2018 (Richie)</title>
    <itunes:summary><![CDATA[Richie shares his Experience, Strength and Hope. From gambling, to drugs to alcohol and back again, Richie describes the painful cycle of addiction; losing money during the week and drowning himself with alcohol on the weekends, round and around. Never feeling as though he belonged, constantly needing to escape from his emotions, and never being good enough, Richie struggled from the beginning, but has found hope, recovery and serenity in the 12 steps and its community.   Quotes “I knew I had...]]></itunes:summary>
    <description><![CDATA[<p>Richie shares his Experience, Strength and Hope. From gambling, to drugs to alcohol and back again, Richie describes the painful cycle of addiction; losing money during the week and drowning himself with alcohol on the weekends, round and around. Never feeling as though he belonged, constantly needing to escape from his emotions, and never being good enough, Richie struggled from the beginning, but has found hope, recovery and serenity in the 12 steps and its community. <br/><br/><b>Quotes<br/></b>“I knew I had a problem, but I didn’t know how to change.&quot;<br/><br/>&quot;My biggest gift from sobriety is being able to solve problems, rather than create them.&quot;<br/><br/>&quot;If you’re doing it alone, you’re doing it wrong.”</p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Richie shares his Experience, Strength and Hope. From gambling, to drugs to alcohol and back again, Richie describes the painful cycle of addiction; losing money during the week and drowning himself with alcohol on the weekends, round and around. Never feeling as though he belonged, constantly needing to escape from his emotions, and never being good enough, Richie struggled from the beginning, but has found hope, recovery and serenity in the 12 steps and its community. <br/><br/><b>Quotes<br/></b>“I knew I had a problem, but I didn’t know how to change.&quot;<br/><br/>&quot;My biggest gift from sobriety is being able to solve problems, rather than create them.&quot;<br/><br/>&quot;If you’re doing it alone, you’re doing it wrong.”</p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></content:encoded>
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    <itunes:author>Tara / Richie</itunes:author>
    <guid isPermaLink="false">Buzzsprout-7810222</guid>
    <pubDate>Thu, 11 Feb 2021 09:00:00 -0800</pubDate>
    <itunes:duration>2997</itunes:duration>
    <itunes:keywords>sober, alcohol, 12, steps, drink, drinking, speaker, meeting, AA, anonymous, recovery, sobriety, alcoholic</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>vol 37. Sobriety Date 6/11/1996 (Alan)</itunes:title>
    <title>vol 37. Sobriety Date 6/11/1996 (Alan)</title>
    <itunes:summary><![CDATA[Alan shares his Experience, Strength and Hope; with over 2 decades of sobriety Alan’s humility and gratitude come through in this honest and vulnerable share. The program of Alcoholics Anonymous offers something that can’t be explained in words, only experienced, and Alan poetically describes this magic of the rooms throughout his story.  Navy, several DUIs, divorce, 4 years dry, all the way to 24+ years of sobriety and grandbabies; this is a true story of hope and recovery.   Quotes “I ...]]></itunes:summary>
    <description><![CDATA[<p>Alan shares his Experience, Strength and Hope; with over 2 decades of sobriety Alan’s humility and gratitude come through in this honest and vulnerable share. The program of Alcoholics Anonymous offers something that can’t be explained in words, only experienced, and Alan poetically describes this magic of the rooms throughout his story.  Navy, several DUIs, divorce, 4 years dry, all the way to 24+ years of sobriety and grandbabies; this is a true story of hope and recovery. <br/><br/><b>Quotes<br/></b>“I did consider myself an alcoholic, I just didn’t want any part of sobriety.”</p><p>“I don’t have any explanation for what happened that day, other than it was a miracle. I was out of gas, I was at the end of my rope, I just didn’t know it, and God intervened . . . and people extended their hand and they said “welcome” and they meant it.”</p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Alan shares his Experience, Strength and Hope; with over 2 decades of sobriety Alan’s humility and gratitude come through in this honest and vulnerable share. The program of Alcoholics Anonymous offers something that can’t be explained in words, only experienced, and Alan poetically describes this magic of the rooms throughout his story.  Navy, several DUIs, divorce, 4 years dry, all the way to 24+ years of sobriety and grandbabies; this is a true story of hope and recovery. <br/><br/><b>Quotes<br/></b>“I did consider myself an alcoholic, I just didn’t want any part of sobriety.”</p><p>“I don’t have any explanation for what happened that day, other than it was a miracle. I was out of gas, I was at the end of my rope, I just didn’t know it, and God intervened . . . and people extended their hand and they said “welcome” and they meant it.”</p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></content:encoded>
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    <itunes:author>Tara / Alan</itunes:author>
    <guid isPermaLink="false">Buzzsprout-7704607</guid>
    <pubDate>Fri, 05 Feb 2021 17:00:00 -0800</pubDate>
    <itunes:duration>3274</itunes:duration>
    <itunes:keywords>sober, alcohol, 12, steps, drink, drinking, speaker, meeting, AA, anonymous, recovery, sobriety, alcoholic</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>vol 36. Sobriety Date 9/20/2018 (Cristina)</itunes:title>
    <title>vol 36. Sobriety Date 9/20/2018 (Cristina)</title>
    <itunes:summary><![CDATA[Cristina shares her Experience, Strength and Hope as she walks us through her journey of escaping herself to becoming someone she is proud of. Both a “yes girl” and “daredevil” Cristina shares many tales of poor choices, addiction and consequences, before she illustrates the beautiful recovery that is possible through the program and the 12 steps. Her life today is filled with joy, love and grace; miracles do happen.   Quotes  “I felt like if I didn’t bust out of there and go use, I was gonna...]]></itunes:summary>
    <description><![CDATA[<p>Cristina shares her Experience, Strength and Hope as she walks us through her journey of escaping herself to becoming someone she is proud of. Both a “yes girl” and “daredevil” Cristina shares many tales of poor choices, addiction and consequences, before she illustrates the beautiful recovery that is possible through the program and the 12 steps. Her life today is filled with joy, love and grace; miracles do happen. <br/><br/><b>Quotes</b><br/> “I felt like if I didn’t bust out of there and go use, I was gonna die. I was going to use again, of course I was.”</p><p>“I drank and I used to feel the way that I feel in sobriety. I would not be sober today if it didn’t feel better than it did when I was back drinking and using.”</p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Cristina shares her Experience, Strength and Hope as she walks us through her journey of escaping herself to becoming someone she is proud of. Both a “yes girl” and “daredevil” Cristina shares many tales of poor choices, addiction and consequences, before she illustrates the beautiful recovery that is possible through the program and the 12 steps. Her life today is filled with joy, love and grace; miracles do happen. <br/><br/><b>Quotes</b><br/> “I felt like if I didn’t bust out of there and go use, I was gonna die. I was going to use again, of course I was.”</p><p>“I drank and I used to feel the way that I feel in sobriety. I would not be sober today if it didn’t feel better than it did when I was back drinking and using.”</p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></content:encoded>
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    <itunes:author>Tara / Cristina</itunes:author>
    <guid isPermaLink="false">Buzzsprout-7521376</guid>
    <pubDate>Wed, 27 Jan 2021 11:00:00 -0800</pubDate>
    <itunes:duration>4490</itunes:duration>
    <itunes:keywords>sober, alcohol, 12, steps, drink, drinking, speaker, meeting, AA, anonymous, recovery, sobriety, alcoholic</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>vol 35. Sobriety Date 5/26/2014 (Sara O.)</itunes:title>
    <title>vol 35. Sobriety Date 5/26/2014 (Sara O.)</title>
    <itunes:summary><![CDATA[Sara shares her Experience, Strength and Hope as she approaches a new life—recently divorced, with a new job, in a new state. Sara touches upon what it was like being raised in a large Catholic family, marrying young and tending to her ill husband. Throughout her share Sara discovers, yet again, what’s most important to her sobriety: her connection to God, her spirituality and her faith.   Quotes  “Alcohol had really turned into my best friend.” "My prayer and my meditation is my drink today....]]></itunes:summary>
    <description><![CDATA[<p>Sara shares her Experience, Strength and Hope as she approaches a new life—recently divorced, with a new job, in a new state. Sara touches upon what it was like being raised in a large Catholic family, marrying young and tending to her ill husband. Throughout her share Sara discovers, yet again, what’s most important to her sobriety: her connection to God, her spirituality and her faith. <br/><br/><b>Quotes</b><br/> “Alcohol had really turned into my best friend.”</p><p>&quot;My prayer and my meditation is my drink today.”</p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Sara shares her Experience, Strength and Hope as she approaches a new life—recently divorced, with a new job, in a new state. Sara touches upon what it was like being raised in a large Catholic family, marrying young and tending to her ill husband. Throughout her share Sara discovers, yet again, what’s most important to her sobriety: her connection to God, her spirituality and her faith. <br/><br/><b>Quotes</b><br/> “Alcohol had really turned into my best friend.”</p><p>&quot;My prayer and my meditation is my drink today.”</p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/610171/episodes/7447849-vol-35-sobriety-date-5-26-2014-sara-o.mp3" length="36168000" type="audio/mpeg" />
    <itunes:author>Tara / Sara</itunes:author>
    <guid isPermaLink="false">Buzzsprout-7447849</guid>
    <pubDate>Sat, 23 Jan 2021 14:00:00 -0800</pubDate>
    <itunes:duration>3011</itunes:duration>
    <itunes:keywords>sober, alcohol, 12, steps, drink, drinking, speaker, meeting, AA, anonymous, recovery, sobriety, alcoholic</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>vol 34. Sobriety Date 11/18/2009 (Mike P.)</itunes:title>
    <title>vol 34. Sobriety Date 11/18/2009 (Mike P.)</title>
    <itunes:summary><![CDATA[Mike shares his Experience, Strength and Hope by outlining the 12 steps while sharing what it was like drinking and using, how he came into the rooms and what it’s like now in sobriety. From a little boy huffing gas to escape, to a 20—something married man vomiting massive amounts of blood, to a 30—something eating Vicodin like candy, Mike goes deep with honesty and courage. This is a journey from pain, escape and suffering to freedom, serenity and joy.  If nothing else, listen to hear t...]]></itunes:summary>
    <description><![CDATA[<p>Mike shares his Experience, Strength and Hope by outlining the 12 steps while sharing what it was like drinking and using, how he came into the rooms and what it’s like now in sobriety. From a little boy huffing gas to escape, to a 20—something married man vomiting massive amounts of blood, to a 30—something eating Vicodin like candy, Mike goes deep with honesty and courage. This is a journey from pain, escape and suffering to freedom, serenity and joy. </p><p>If nothing else, listen to hear the beautiful story Mike shares about his daughter—and his ability to be there, sober, while she fought her way to recovery. He is one hell of a father, no doubt; any parent struggling with a child in active addiction, should hear this story.<br/><br/><b>Quotes</b><br/> &quot;I know I wanted to stop, but I wasn’t willing to get sober.” <br/> <br/> &quot;My life did not change until I got to Alcoholics Anonymous, so I’m clear on what’s changed my life.”</p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Mike shares his Experience, Strength and Hope by outlining the 12 steps while sharing what it was like drinking and using, how he came into the rooms and what it’s like now in sobriety. From a little boy huffing gas to escape, to a 20—something married man vomiting massive amounts of blood, to a 30—something eating Vicodin like candy, Mike goes deep with honesty and courage. This is a journey from pain, escape and suffering to freedom, serenity and joy. </p><p>If nothing else, listen to hear the beautiful story Mike shares about his daughter—and his ability to be there, sober, while she fought her way to recovery. He is one hell of a father, no doubt; any parent struggling with a child in active addiction, should hear this story.<br/><br/><b>Quotes</b><br/> &quot;I know I wanted to stop, but I wasn’t willing to get sober.” <br/> <br/> &quot;My life did not change until I got to Alcoholics Anonymous, so I’m clear on what’s changed my life.”</p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></content:encoded>
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    <itunes:author>Tara / Mike P.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-7352158</guid>
    <pubDate>Mon, 18 Jan 2021 07:00:00 -0800</pubDate>
    <itunes:duration>3512</itunes:duration>
    <itunes:keywords>sober, alcohol, 12, steps, drink, drinking, speaker, meeting, AA, anonymous, recovery, sobriety, alcoholic</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>vol 33. Sobriety Date 8/13/2016 (Jeff)</itunes:title>
    <title>vol 33. Sobriety Date 8/13/2016 (Jeff)</title>
    <itunes:summary><![CDATA[Jeff shares his Experience, Strength and Hope as he approaches the 1-year anniversary of his mother's death. Jeff shares his walk through Alcoholics Anonymous; this is his third and longest stint of sobriety. Bartending during sobriety, buying alcohol for his dying mother and having to drink before he attended morning meetings as he weaned off alcohol -- Jeff's story will keep you captivated and makes clear that this program works, when you work it.   Quotes "I could not see myself living thi...]]></itunes:summary>
    <description><![CDATA[<p>Jeff shares his Experience, Strength and Hope as he approaches the 1-year anniversary of his mother&apos;s death. Jeff shares his walk through Alcoholics Anonymous; this is his third and longest stint of sobriety. Bartending during sobriety, buying alcohol for his dying mother and having to drink before he attended morning meetings as he weaned off alcohol -- Jeff&apos;s story will keep you captivated and makes clear that <em>this program works, when you work it. </em><br/><br/><b>Quotes</b><br/>&quot;I could not see myself living this way, I couldn&apos;t drink more, I couldn&apos;t drink less; I was a shell of a person.&quot; <br/><br/>&quot;Life was getting in the way of my drinking, my body was shutting down.&quot;<br/><br/>&quot;AA has allowed me to be in the moment, and that&apos;s all we have.&quot; </p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Jeff shares his Experience, Strength and Hope as he approaches the 1-year anniversary of his mother&apos;s death. Jeff shares his walk through Alcoholics Anonymous; this is his third and longest stint of sobriety. Bartending during sobriety, buying alcohol for his dying mother and having to drink before he attended morning meetings as he weaned off alcohol -- Jeff&apos;s story will keep you captivated and makes clear that <em>this program works, when you work it. </em><br/><br/><b>Quotes</b><br/>&quot;I could not see myself living this way, I couldn&apos;t drink more, I couldn&apos;t drink less; I was a shell of a person.&quot; <br/><br/>&quot;Life was getting in the way of my drinking, my body was shutting down.&quot;<br/><br/>&quot;AA has allowed me to be in the moment, and that&apos;s all we have.&quot; </p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></content:encoded>
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    <itunes:author>Tara / Jeff</itunes:author>
    <guid isPermaLink="false">Buzzsprout-7292539</guid>
    <pubDate>Thu, 14 Jan 2021 07:00:00 -0800</pubDate>
    <itunes:duration>4754</itunes:duration>
    <itunes:keywords>sober, alcohol, 12, steps, drink, drinking, speaker, meeting, AA, anonymous, recovery, sobriety, alcoholic</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>vol 32. Sobriety Date 5/11/2018 (Sean)</itunes:title>
    <title>vol 32. Sobriety Date 5/11/2018 (Sean)</title>
    <itunes:summary><![CDATA[Sean shares his Experience, Strength and Hope from a broken home and Mormon background, he walks us through the alluring firsts with alcohol, on to two DUIs, a profound jail experience, and ultimately into sobriety -- bartending during the pandemic. A writer by trade and hobby, Sean's story is easy to listen to and leaves you wanting to hear more.    Quotes  "Alcohol was an old friend."   "If I'm feeling tense, I have so many healthy avenues that have replaced alcohol." Instagram Fa...]]></itunes:summary>
    <description><![CDATA[<p>Sean shares his Experience, Strength and Hope from a broken home and Mormon background, he walks us through the alluring firsts with alcohol, on to two DUIs, a profound jail experience, and ultimately into sobriety -- bartending during the pandemic. A writer by trade and hobby, Sean&apos;s story is easy to listen to and leaves you wanting to hear more.  <br/><br/><b>Quotes</b><br/> &quot;Alcohol was an old friend.&quot; <br/><br/>&quot;If I&apos;m feeling tense, I have so many healthy avenues that have replaced alcohol.&quot;</p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Sean shares his Experience, Strength and Hope from a broken home and Mormon background, he walks us through the alluring firsts with alcohol, on to two DUIs, a profound jail experience, and ultimately into sobriety -- bartending during the pandemic. A writer by trade and hobby, Sean&apos;s story is easy to listen to and leaves you wanting to hear more.  <br/><br/><b>Quotes</b><br/> &quot;Alcohol was an old friend.&quot; <br/><br/>&quot;If I&apos;m feeling tense, I have so many healthy avenues that have replaced alcohol.&quot;</p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></content:encoded>
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    <itunes:author>Tara / Sean</itunes:author>
    <guid isPermaLink="false">Buzzsprout-7129222</guid>
    <pubDate>Mon, 04 Jan 2021 10:00:00 -0800</pubDate>
    <podcast:soundbite startTime="2737.0" duration="60.0" />
    <itunes:duration>4005</itunes:duration>
    <itunes:keywords>sober, alcohol, 12, steps, drink, drinking, speaker, meeting, AA, anonymous, recovery, sobriety</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>vol 31. Sobriety Date 12/21/2016 (Adam)</itunes:title>
    <title>vol 31. Sobriety Date 12/21/2016 (Adam)</title>
    <itunes:summary><![CDATA[Adam shares his Experience, Strength and Hope from the very beginning when his parents met in rehab, to his own sobriety at only 19 yrs old. Despite all the pain of addiction he grew up around, Adam still found himself powerfully curious about alcohol and drugs. He went on to do his own exploring of both; he shares here his journey to DUIs, almost dying, living with an invincibility complex and binge eating as a dry alcoholic. Today however, Adam is 25 yrs old and has found himself living in ...]]></itunes:summary>
    <description><![CDATA[<p>Adam shares his Experience, Strength and Hope from the very beginning when his parents met in rehab, to his own sobriety at only 19 yrs old. Despite all the pain of addiction he grew up around, Adam still found himself powerfully curious about alcohol and drugs. He went on to do his own exploring of both; he shares here his journey to DUIs, almost dying, living with an invincibility complex and binge eating as a dry alcoholic. Today however, Adam is 25 yrs old and has found himself living in &quot;peaceful stimulation&quot; when he works his simple program.<br/><br/><b>Quotes</b><br/>&quot;I was a blackout drinker, almost every time . . . I was fascinated by it, never bothered or ashamed.&quot;<br/><br/>&quot;There is this constant peaceful stimulation when I&apos;m plugged into the program.&quot; </p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Adam shares his Experience, Strength and Hope from the very beginning when his parents met in rehab, to his own sobriety at only 19 yrs old. Despite all the pain of addiction he grew up around, Adam still found himself powerfully curious about alcohol and drugs. He went on to do his own exploring of both; he shares here his journey to DUIs, almost dying, living with an invincibility complex and binge eating as a dry alcoholic. Today however, Adam is 25 yrs old and has found himself living in &quot;peaceful stimulation&quot; when he works his simple program.<br/><br/><b>Quotes</b><br/>&quot;I was a blackout drinker, almost every time . . . I was fascinated by it, never bothered or ashamed.&quot;<br/><br/>&quot;There is this constant peaceful stimulation when I&apos;m plugged into the program.&quot; </p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></content:encoded>
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    <itunes:author>Tara / Adam</itunes:author>
    <guid isPermaLink="false">Buzzsprout-7083412</guid>
    <pubDate>Thu, 31 Dec 2020 12:00:00 -0800</pubDate>
    <itunes:duration>3450</itunes:duration>
    <itunes:keywords>sober, alcohol, 12, steps, drink, drinking, speaker, meeting, AA, anonymous, recovery, sobriety</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>vol 30. Sobriety Date 6/30/2016 (Alexa M.)</itunes:title>
    <title>vol 30. Sobriety Date 6/30/2016 (Alexa M.)</title>
    <itunes:summary><![CDATA[Alexa shares her Experience, Strength and Hope as she begins her adult life sober. She was only 21 when she found sobriety, struggling with both pot and alcohol. Alexa has found the community of Alcoholics Anonymous to be the most valuable asset in her life; she is truly enjoying her journey as a young woman - sober, grateful and present.  Quotes "I'm 21 and all this shit is happening . . . and I couldn't stop getting high."   "You don't ever have to  be hungover again; that's the c...]]></itunes:summary>
    <description><![CDATA[<p>Alexa shares her Experience, Strength and Hope as she begins her adult life sober. She was only 21 when she found sobriety, struggling with both pot and alcohol. Alexa has found the community of Alcoholics Anonymous to be the most valuable asset in her life; she is truly enjoying her journey as a young woman - sober, grateful and present.<br/><br/><b>Quotes</b><br/>&quot;I&apos;m 21 and all this shit is happening . . . and I couldn&apos;t stop getting high.&quot; <br/><br/>&quot;You don&apos;t ever have to  be hungover again; that&apos;s the coolest promise ever . . . &quot;</p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Alexa shares her Experience, Strength and Hope as she begins her adult life sober. She was only 21 when she found sobriety, struggling with both pot and alcohol. Alexa has found the community of Alcoholics Anonymous to be the most valuable asset in her life; she is truly enjoying her journey as a young woman - sober, grateful and present.<br/><br/><b>Quotes</b><br/>&quot;I&apos;m 21 and all this shit is happening . . . and I couldn&apos;t stop getting high.&quot; <br/><br/>&quot;You don&apos;t ever have to  be hungover again; that&apos;s the coolest promise ever . . . &quot;</p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></content:encoded>
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    <link>https://www.keepcomingback.net/</link>
    <itunes:author>Tara V. / Alexa M.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-7034272</guid>
    <pubDate>Mon, 28 Dec 2020 09:00:00 -0800</pubDate>
    <itunes:duration>3572</itunes:duration>
    <itunes:keywords>sober, alcohol, 12, steps, drink, drinking, speaker, meeting, AA, anonymous, recovery, sobriety</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>vol 29. Sobriety Date 10/1/2018 (Curtis)</itunes:title>
    <title>vol 29. Sobriety Date 10/1/2018 (Curtis)</title>
    <itunes:summary><![CDATA[Curtis shares his Experience, Strength and Hope, from a tough childhood filled with anxiety, illness and constantly moving, he finds his way to the rooms of Alcoholics Anonymous and a whole new way of living, reacting and contributing to life.   Quotes "By now the party was totally on; I was turning twenty and I was a total wreck. I was doing anything I could get my hands on."  "I'm willing to try this AA thing now . . . and I did that, I wanted to change my life. I was willing to do whatever...]]></itunes:summary>
    <description><![CDATA[<p>Curtis shares his Experience, Strength and Hope, from a tough childhood filled with anxiety, illness and constantly moving, he finds his way to the rooms of Alcoholics Anonymous and a whole new way of living, reacting and contributing to life. <br/><br/><b>Quotes</b><br/>&quot;By now the party was totally on; I was turning twenty and I was a total wreck. I was doing anything I could get my hands on.&quot;<br/><br/>&quot;I&apos;m willing to try this AA thing now . . . and I did that, I wanted to change my life. I was willing to do whatever it takes.&quot; </p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Curtis shares his Experience, Strength and Hope, from a tough childhood filled with anxiety, illness and constantly moving, he finds his way to the rooms of Alcoholics Anonymous and a whole new way of living, reacting and contributing to life. <br/><br/><b>Quotes</b><br/>&quot;By now the party was totally on; I was turning twenty and I was a total wreck. I was doing anything I could get my hands on.&quot;<br/><br/>&quot;I&apos;m willing to try this AA thing now . . . and I did that, I wanted to change my life. I was willing to do whatever it takes.&quot; </p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></content:encoded>
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    <itunes:author>Tara / Curtis</itunes:author>
    <guid isPermaLink="false">Buzzsprout-6365560</guid>
    <pubDate>Fri, 13 Nov 2020 16:00:00 -0800</pubDate>
    <itunes:duration>3227</itunes:duration>
    <itunes:keywords>sober, alcohol, 12, steps, drink, drinking, speaker, meeting, AA, anonymous, recovery, sobriety</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>vol 28. Sobriety Date 7/15/2019 (Glenn)</itunes:title>
    <title>vol 28. Sobriety Date 7/15/2019 (Glenn)</title>
    <itunes:summary><![CDATA[Glenn shares his Experience, Strength and Hope after enjoying his first year in sobriety. When he entered the rooms of Alcoholics Anonymous, he immediately saw hope in the Promises. From the beginning, Glenn has embraced the program of AA with honesty, willingness and an open-mind. He even enjoyed Steps 4 and 5, and says they were "very freeing."    Quotes "Whenever I drank, it was always to get drunk, that was the soul purpose of it."   "I'm here [in AA] because I don't want to die...]]></itunes:summary>
    <description><![CDATA[<p>Glenn shares his Experience, Strength and Hope after enjoying his first year in sobriety. When he entered the rooms of Alcoholics Anonymous, he immediately saw hope in the Promises. From the beginning, Glenn has embraced the program of AA with honesty, willingness and an open-mind. He even enjoyed Steps 4 and 5, and says they were &quot;very freeing.&quot;  <br/><br/><b>Quotes</b><br/>&quot;Whenever I drank, it was always to get drunk, that was the soul purpose of it.&quot; <br/><br/>&quot;I&apos;m here [in AA] because I don&apos;t want to die. I&apos;m here because I&apos;m sick of living a lie and I&apos;m sick of alcohol controlling me.&quot; </p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Glenn shares his Experience, Strength and Hope after enjoying his first year in sobriety. When he entered the rooms of Alcoholics Anonymous, he immediately saw hope in the Promises. From the beginning, Glenn has embraced the program of AA with honesty, willingness and an open-mind. He even enjoyed Steps 4 and 5, and says they were &quot;very freeing.&quot;  <br/><br/><b>Quotes</b><br/>&quot;Whenever I drank, it was always to get drunk, that was the soul purpose of it.&quot; <br/><br/>&quot;I&apos;m here [in AA] because I don&apos;t want to die. I&apos;m here because I&apos;m sick of living a lie and I&apos;m sick of alcohol controlling me.&quot; </p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></content:encoded>
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    <itunes:author>Tara / Glenn</itunes:author>
    <guid isPermaLink="false">Buzzsprout-6256309</guid>
    <pubDate>Fri, 06 Nov 2020 13:00:00 -0800</pubDate>
    <itunes:duration>3230</itunes:duration>
    <itunes:keywords>sober, alcohol, 12, steps, drink, drinking, speaker, meeting, AA, anonymous, recovery, sobriety</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>vol 27. Sobriety Date 6/3/2013 (Steven)</itunes:title>
    <title>vol 27. Sobriety Date 6/3/2013 (Steven)</title>
    <itunes:summary><![CDATA[Steven shares his Experience, Strength and Hope in a brief, but honest story of his struggle, recovery and life today in sobriety. His message is simple, solid and to the point. Today, Steven works in Homelessness and Addictions; having been once a functioning addict, he knows the freedom that is possible for each one of them.  Quotes "Every day I wanted to stop, but I didn't know how to stop."  "I've been where you are, I've been at my bottom, but you can recover, we can all recover . . . we...]]></itunes:summary>
    <description><![CDATA[<p>Steven shares his Experience, Strength and Hope in a brief, but honest story of his struggle, recovery and life today in sobriety. His message is simple, solid and to the point. Today, Steven works in Homelessness and Addictions; having been once a functioning addict, he knows the freedom that is possible for each one of them.<br/><br/><b>Quotes</b><br/>&quot;Every day I wanted to stop, but I didn&apos;t know how to stop.&quot;<br/><br/>&quot;I&apos;ve been where you are, I&apos;ve been at my bottom, but you can recover, we can all recover . . . we just have to want it.&quot; <br/><br/>*recorded via phone internationally, sound varies<br/>You may have to listen twice to translate Steven&apos;s wonderful, yet thick Scottish accent.</p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Steven shares his Experience, Strength and Hope in a brief, but honest story of his struggle, recovery and life today in sobriety. His message is simple, solid and to the point. Today, Steven works in Homelessness and Addictions; having been once a functioning addict, he knows the freedom that is possible for each one of them.<br/><br/><b>Quotes</b><br/>&quot;Every day I wanted to stop, but I didn&apos;t know how to stop.&quot;<br/><br/>&quot;I&apos;ve been where you are, I&apos;ve been at my bottom, but you can recover, we can all recover . . . we just have to want it.&quot; <br/><br/>*recorded via phone internationally, sound varies<br/>You may have to listen twice to translate Steven&apos;s wonderful, yet thick Scottish accent.</p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></content:encoded>
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    <itunes:author>Tara / Steven</itunes:author>
    <guid isPermaLink="false">Buzzsprout-5104417</guid>
    <pubDate>Sat, 22 Aug 2020 13:00:00 -0700</pubDate>
    <itunes:duration>1412</itunes:duration>
    <itunes:keywords>sober, alcohol, 12, steps, drink, drinking, speaker, meeting, AA, anonymous, recovery, sobriety</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>vol 26. Sobriety Date 11/3/2000 (Holly)</itunes:title>
    <title>vol 26. Sobriety Date 11/3/2000 (Holly)</title>
    <itunes:summary><![CDATA[Holly shares her Experience, Strength and Hope with complete honesty and vulnerability. Not only is she a straight shooter, she is a down-right interesting human. A tattooed priest working on her masters in Addiction Studies, she's also a Drug and Addiction counselor who was also once an actress, Al-Anon member, and even had an affair with a woman. Holly describes the great dysfunctional family she came from and how that grew her into the woman she is today, with almost 20 years of sobriety s...]]></itunes:summary>
    <description><![CDATA[<p>Holly shares her Experience, Strength and Hope with complete honesty and vulnerability. Not only is she a straight shooter, she is a down-right interesting human. A tattooed priest working on her masters in Addiction Studies, she&apos;s also a Drug and Addiction counselor who was also once an actress, Al-Anon member, and even had an affair with a woman. Holly describes the great dysfunctional family she came from and how that grew her into the woman she is today, with almost 20 years of sobriety serving every single day of her life to a Higher Power. <br/>Holly brings the principles of AA into her congregation where everyone can feel the light of a beautiful Higher Power that loves, accepts and provides grace unconditionally. Holly may be the best antidote for those broken by organized religion.   <br/><br/><b>Quotes</b><br/>&quot;I worked really, really hard; my goal was to feel good about myself regardless of my circumstance . . . I wanted to walk into a room knowing I was worthy and valuable.&quot;<br/><br/>&quot;The way we [alcoholics and addicts] deal with life is so completely different.&quot;</p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Holly shares her Experience, Strength and Hope with complete honesty and vulnerability. Not only is she a straight shooter, she is a down-right interesting human. A tattooed priest working on her masters in Addiction Studies, she&apos;s also a Drug and Addiction counselor who was also once an actress, Al-Anon member, and even had an affair with a woman. Holly describes the great dysfunctional family she came from and how that grew her into the woman she is today, with almost 20 years of sobriety serving every single day of her life to a Higher Power. <br/>Holly brings the principles of AA into her congregation where everyone can feel the light of a beautiful Higher Power that loves, accepts and provides grace unconditionally. Holly may be the best antidote for those broken by organized religion.   <br/><br/><b>Quotes</b><br/>&quot;I worked really, really hard; my goal was to feel good about myself regardless of my circumstance . . . I wanted to walk into a room knowing I was worthy and valuable.&quot;<br/><br/>&quot;The way we [alcoholics and addicts] deal with life is so completely different.&quot;</p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/610171/episodes/4229567-vol-26-sobriety-date-11-3-2000-holly.mp3" length="36613018" type="audio/mpeg" />
    <itunes:author>Tara / Holly</itunes:author>
    <guid isPermaLink="false">Buzzsprout-4229567</guid>
    <pubDate>Thu, 18 Jun 2020 13:00:00 -0700</pubDate>
    <itunes:duration>3049</itunes:duration>
    <itunes:keywords>sober, alcohol, 12, steps, drink, drinking, speaker, meeting, AA, anonymous, recovery, sobriety</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>vol 25. Sobriety Date 9/11/1994 (Lydia)</itunes:title>
    <title>vol 25. Sobriety Date 9/11/1994 (Lydia)</title>
    <itunes:summary><![CDATA[Lydia shares her Experience, Strength and Hope; shortly after becoming a mother her family had an intervention, though it didn't immediately provide closure to her drinking, it did shift something in Lydia. It provided her with enough perspective to seek and ask for help from the rooms of AA. After wondering into her first AA meeting, Lydia was immediately struck with a power greater than herself.   Quotes "I remember waking up thinking, I'm gonna get sober, I have to get sober; I don't know ...]]></itunes:summary>
    <description><![CDATA[<p>Lydia shares her Experience, Strength and Hope; shortly after becoming a mother her family had an intervention, though it didn&apos;t immediately provide closure to her drinking, it did shift something in Lydia. It provided her with enough perspective to seek and ask for help from the rooms of AA. After wondering into her first AA meeting, Lydia was immediately struck with a power greater than herself. <br/><br/><b>Quotes</b><br/>&quot;I remember waking up thinking, I&apos;m gonna get sober, I have to get sober; I don&apos;t know what that means, I don&apos;t know what AA is, but I heard about it. I had no idea it would mean the beginning of my entire life.&quot; <br/><br/>&quot;I never knew a moment of peace until I entered AA.&quot;</p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Lydia shares her Experience, Strength and Hope; shortly after becoming a mother her family had an intervention, though it didn&apos;t immediately provide closure to her drinking, it did shift something in Lydia. It provided her with enough perspective to seek and ask for help from the rooms of AA. After wondering into her first AA meeting, Lydia was immediately struck with a power greater than herself. <br/><br/><b>Quotes</b><br/>&quot;I remember waking up thinking, I&apos;m gonna get sober, I have to get sober; I don&apos;t know what that means, I don&apos;t know what AA is, but I heard about it. I had no idea it would mean the beginning of my entire life.&quot; <br/><br/>&quot;I never knew a moment of peace until I entered AA.&quot;</p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/610171/episodes/3691642-vol-25-sobriety-date-9-11-1994-lydia.mp3" length="41776486" type="audio/mpeg" />
    <itunes:author>Tara / Lydia</itunes:author>
    <guid isPermaLink="false">Buzzsprout-3691642</guid>
    <pubDate>Sat, 09 May 2020 13:00:00 -0700</pubDate>
    <itunes:duration>3479</itunes:duration>
    <itunes:keywords>sober, alcohol, 12, steps, drink, drinking, speaker, meeting, AA, anonymous, recovery, sobriety</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>vol 24. Sobriety Date 8/24/2012 (Todd)</itunes:title>
    <title>vol 24. Sobriety Date 8/24/2012 (Todd)</title>
    <itunes:summary><![CDATA[Todd shares his Experience, Strength and Hope; it took more than 20 years of attending Alcoholics Anonymous before he became willing to do whatever it took to get and remain sober. Todd woke one morning with an almost sudden realization that he had to live the rest of his life sober, and so he began to do the work and work the program; he's been sober since.  Quotes "I went to AA selfishly to manage my consequences and get what I wanted. The minute the meeting was over I went back to doing th...]]></itunes:summary>
    <description><![CDATA[<p>Todd shares his Experience, Strength and Hope; it took more than 20 years of attending Alcoholics Anonymous before he became willing to do whatever it took to get and remain sober. Todd woke one morning with an almost sudden realization that he had to live the rest of his life sober, and so he began to do the work and work the program; he&apos;s been sober since.<br/><br/><b>Quotes</b><br/>&quot;I went to AA selfishly to manage my consequences and get what I wanted. The minute the meeting was over I went back to doing things the way I&apos;ve always done them -- what&apos;s in it for me, I&apos;ll do it if I feel like it.&quot; <br/><br/>&quot;I&apos;m incredibly grateful for Alcoholics Anonymous . . . if ever anyone earned the right to be barred from an AA meeting, it was me, but every time I&apos;d come back, they&apos;d smile and say Keep Coming Back.&quot;</p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Todd shares his Experience, Strength and Hope; it took more than 20 years of attending Alcoholics Anonymous before he became willing to do whatever it took to get and remain sober. Todd woke one morning with an almost sudden realization that he had to live the rest of his life sober, and so he began to do the work and work the program; he&apos;s been sober since.<br/><br/><b>Quotes</b><br/>&quot;I went to AA selfishly to manage my consequences and get what I wanted. The minute the meeting was over I went back to doing things the way I&apos;ve always done them -- what&apos;s in it for me, I&apos;ll do it if I feel like it.&quot; <br/><br/>&quot;I&apos;m incredibly grateful for Alcoholics Anonymous . . . if ever anyone earned the right to be barred from an AA meeting, it was me, but every time I&apos;d come back, they&apos;d smile and say Keep Coming Back.&quot;</p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></content:encoded>
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    <itunes:author>Tara / Todd</itunes:author>
    <guid isPermaLink="false">Buzzsprout-3201115</guid>
    <pubDate>Wed, 01 Apr 2020 09:00:00 -0700</pubDate>
    <itunes:duration>2584</itunes:duration>
    <itunes:keywords>sober, alcohol, 12, steps, drink, drinking, speaker, meeting, AA, anonymous, recovery, sobriety</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>vol 23. Sobriety Date 10/13/2011 (Kaleo)</itunes:title>
    <title>vol 23. Sobriety Date 10/13/2011 (Kaleo)</title>
    <itunes:summary><![CDATA[Kaleo shares his Experience, Strength and Hope; once completely hopeless and homeless, he's now sober in the program of Alcoholics Anonymous. Kaleo tells of his life today with a God of his understanding, how he stays in service and continues to keep his ego at bay.   Quotes "I've come to learn that the void in my soul, this hole, is a god-shaped hole. And no matter how many other things [people/places/things] I put in there, it's never enough."   "The program has offered me so much more...]]></itunes:summary>
    <description><![CDATA[<p>Kaleo shares his Experience, Strength and Hope; once completely hopeless and homeless, he&apos;s now sober in the program of Alcoholics Anonymous. Kaleo tells of his life today with a God of his understanding, how he stays in service and continues to keep his ego at bay. <br/><br/><b>Quotes</b><br/>&quot;I&apos;ve come to learn that the void in my soul, this hole, is a god-shaped hole. And no matter how many other things [people/places/things] I put in there, it&apos;s never enough.&quot; <br/><br/>&quot;The program has offered me so much more than the freedom from the obsession to drink and use . . . I just wanted to stop drinking, and look at what has been given to me, so much more, I had no idea the blessings I would receive.&quot;</p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Kaleo shares his Experience, Strength and Hope; once completely hopeless and homeless, he&apos;s now sober in the program of Alcoholics Anonymous. Kaleo tells of his life today with a God of his understanding, how he stays in service and continues to keep his ego at bay. <br/><br/><b>Quotes</b><br/>&quot;I&apos;ve come to learn that the void in my soul, this hole, is a god-shaped hole. And no matter how many other things [people/places/things] I put in there, it&apos;s never enough.&quot; <br/><br/>&quot;The program has offered me so much more than the freedom from the obsession to drink and use . . . I just wanted to stop drinking, and look at what has been given to me, so much more, I had no idea the blessings I would receive.&quot;</p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/610171/episodes/3144475-vol-23-sobriety-date-10-13-2011-kaleo.mp3" length="38094209" type="audio/mpeg" />
    <itunes:author>Tara / Kaleo</itunes:author>
    <guid isPermaLink="false">Buzzsprout-3144475</guid>
    <pubDate>Fri, 27 Mar 2020 10:00:00 -0700</pubDate>
    <itunes:duration>3172</itunes:duration>
    <itunes:keywords>sober, alcohol, 12, steps, drink, drinking, speaker, meeting, AA, anonymous, recovery, sobriety</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>vol 22. Sobriety Date 6/8/1986 (Andy)</itunes:title>
    <title>vol 22. Sobriety Date 6/8/1986 (Andy)</title>
    <itunes:summary><![CDATA[Andy shares his Experience, Strength and Hope; without realizing what he was doing, he walks into his boss's office and announces he's dying and needs help, her response: "How can we help?" Weeks later, Andy finds sobriety in the rooms of Alcoholics Anonymous. He's been sober since, and that was Spring 1986.   Quotes "I'd wake up in the morning after a round of drinking, swearing it off - I'm never gonna do this again - only to find myself hammered later that night."   "You gotta have a ...]]></itunes:summary>
    <description><![CDATA[<p>Andy shares his Experience, Strength and Hope; without realizing what he was doing, he walks into his boss&apos;s office and announces he&apos;s dying and needs help, her response: &quot;How can we help?&quot; Weeks later, Andy finds sobriety in the rooms of Alcoholics Anonymous. He&apos;s been sober since, and that was Spring 1986. <br/><br/><b>Quotes</b><br/>&quot;I&apos;d wake up in the morning after a round of drinking, swearing it off - <em>I&apos;m never gonna do this again</em> - only to find myself hammered later that night.&quot; <br/><br/>&quot;You gotta have a god you can trust, in order for this thing to work.&quot; </p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Andy shares his Experience, Strength and Hope; without realizing what he was doing, he walks into his boss&apos;s office and announces he&apos;s dying and needs help, her response: &quot;How can we help?&quot; Weeks later, Andy finds sobriety in the rooms of Alcoholics Anonymous. He&apos;s been sober since, and that was Spring 1986. <br/><br/><b>Quotes</b><br/>&quot;I&apos;d wake up in the morning after a round of drinking, swearing it off - <em>I&apos;m never gonna do this again</em> - only to find myself hammered later that night.&quot; <br/><br/>&quot;You gotta have a god you can trust, in order for this thing to work.&quot; </p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/610171/episodes/3111064-vol-22-sobriety-date-6-8-1986-andy.mp3" length="47082313" type="audio/mpeg" />
    <itunes:author>Tara / Andy</itunes:author>
    <guid isPermaLink="false">Buzzsprout-3111064</guid>
    <pubDate>Tue, 24 Mar 2020 13:00:00 -0700</pubDate>
    <itunes:duration>3921</itunes:duration>
    <itunes:keywords>sober, alcohol, 12, steps, drink, drinking, speaker, meeting, AA, anonymous, recovery, sobriety</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>vol 21. Sobriety Date 2/3/1980 (Gary)</itunes:title>
    <title>vol 21. Sobriety Date 2/3/1980 (Gary)</title>
    <itunes:summary><![CDATA[Gary shares his Experience, Strength and Hope; after 40 years of sobriety he has experienced and learned quite a lot about Alcoholics and Alcoholics Anonymous. What Gary does works, and he's not afraid to tell you what it takes to maintain a life of sobriety.   Quotes "I was willing to do whatever it took, at that point . . . I was willing."  "If you're not going to change in this program, you're not going to stay sober." Instagram Facebook   ]]></itunes:summary>
    <description><![CDATA[<p>Gary shares his Experience, Strength and Hope; after 40 years of sobriety he has experienced and learned quite a lot about Alcoholics and Alcoholics Anonymous. What Gary does works, and he&apos;s not afraid to tell you what it takes to maintain a life of sobriety. <br/><br/><b>Quotes</b><br/>&quot;I was willing to do whatever it took, at that point . . . I was willing.&quot;<br/><br/>&quot;If you&apos;re not going to change in this program, you&apos;re not going to stay sober.&quot;</p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Gary shares his Experience, Strength and Hope; after 40 years of sobriety he has experienced and learned quite a lot about Alcoholics and Alcoholics Anonymous. What Gary does works, and he&apos;s not afraid to tell you what it takes to maintain a life of sobriety. <br/><br/><b>Quotes</b><br/>&quot;I was willing to do whatever it took, at that point . . . I was willing.&quot;<br/><br/>&quot;If you&apos;re not going to change in this program, you&apos;re not going to stay sober.&quot;</p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/610171/episodes/3090418-vol-21-sobriety-date-2-3-1980-gary.mp3" length="58563085" type="audio/mpeg" />
    <itunes:author>Tara / Gary</itunes:author>
    <guid isPermaLink="false">Buzzsprout-3090418</guid>
    <pubDate>Sun, 22 Mar 2020 20:00:00 -0700</pubDate>
    <itunes:duration>4878</itunes:duration>
    <itunes:keywords>sober, alcohol, 12, steps, drink, drinking, speaker, meeting, AA, anonymous, recovery, sobriety</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>vol 20. Sobriety Date 5/1/2002 (Chris G.)</itunes:title>
    <title>vol 20. Sobriety Date 5/1/2002 (Chris G.)</title>
    <itunes:summary><![CDATA[Chris shares his Experience, Strength and Hope; from a lonely and emotionally abusive childhood to homelessness to the rooms of recovery. This addict and alcoholic went from believing life was something he had to survive to something he cherishes - every single day.  Quotes "I judged myself by my intentions and who I meant to be, and other people judged me by my actions and what I did . . . it's one of the reasons I was always so defensive and sensitive."  "Serenity is being ok in spite of my...]]></itunes:summary>
    <description><![CDATA[<p>Chris shares his Experience, Strength and Hope; from a lonely and emotionally abusive childhood to homelessness to the rooms of recovery. This addict and alcoholic went from believing life was something he had to survive to something he cherishes - every single day.<br/><br/><b>Quotes</b><br/>&quot;I judged myself by my intentions and who I meant to be, and other people judged me by my actions and what I did . . . it&apos;s one of the reasons I was always so defensive and sensitive.&quot;<br/><br/>&quot;Serenity is being ok in spite of myself and in spite of the world around me.&quot;</p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Chris shares his Experience, Strength and Hope; from a lonely and emotionally abusive childhood to homelessness to the rooms of recovery. This addict and alcoholic went from believing life was something he had to survive to something he cherishes - every single day.<br/><br/><b>Quotes</b><br/>&quot;I judged myself by my intentions and who I meant to be, and other people judged me by my actions and what I did . . . it&apos;s one of the reasons I was always so defensive and sensitive.&quot;<br/><br/>&quot;Serenity is being ok in spite of myself and in spite of the world around me.&quot;</p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/610171/episodes/2955211-vol-20-sobriety-date-5-1-2002-chris-g.mp3" length="76824618" type="audio/mpeg" />
    <itunes:author>Tara / Chris G.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-2955211</guid>
    <pubDate>Sun, 08 Mar 2020 20:00:00 -0700</pubDate>
    <itunes:duration>6400</itunes:duration>
    <itunes:keywords>sober, alcohol, 12, steps, drink, drinking, speaker, meeting, AA, anonymous, recovery, sobriety</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>vol 19. Sobriety Date 1/11/1986 (Gigi)</itunes:title>
    <title>vol 19. Sobriety Date 1/11/1986 (Gigi)</title>
    <itunes:summary><![CDATA[Gigi shares her Experience, Strength and Hope as she walks us through what the 12 steps mean to her and how they brought her to a life of peace and serenity.   Quotes "Through the steps, I discovered I'm not a piece of shit, even though my behavior was embarrassing and made me feel awful . . . that behavior didn't come from my best self, it was based on old patterns and old conditioning."   "This Higher Power thing is a stumbling block for some people, but for me, I think about it as: a power...]]></itunes:summary>
    <description><![CDATA[<p>Gigi shares her Experience, Strength and Hope as she walks us through what the 12 steps mean to her and how they brought her to a life of peace and serenity. <br/><br/><b>Quotes</b><br/>&quot;Through the steps, I discovered I&apos;m not a piece of shit, even though my behavior was embarrassing and made me feel awful . . . that behavior didn&apos;t come from my best self, it was based on old patterns and old conditioning.&quot; <br/><br/>&quot;This <em>Higher Power </em>thing is a stumbling block for some people, but for me, I think about it as: a power greater than my fears.&quot;</p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Gigi shares her Experience, Strength and Hope as she walks us through what the 12 steps mean to her and how they brought her to a life of peace and serenity. <br/><br/><b>Quotes</b><br/>&quot;Through the steps, I discovered I&apos;m not a piece of shit, even though my behavior was embarrassing and made me feel awful . . . that behavior didn&apos;t come from my best self, it was based on old patterns and old conditioning.&quot; <br/><br/>&quot;This <em>Higher Power </em>thing is a stumbling block for some people, but for me, I think about it as: a power greater than my fears.&quot;</p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/610171/episodes/2842531-vol-19-sobriety-date-1-11-1986-gigi.mp3" length="30116098" type="audio/mpeg" />
    <itunes:author>Tara / Gigi</itunes:author>
    <guid isPermaLink="false">Buzzsprout-2842531</guid>
    <pubDate>Tue, 25 Feb 2020 14:00:00 -0800</pubDate>
    <itunes:duration>2507</itunes:duration>
    <itunes:keywords>sober, alcohol, 12, steps, drink, drinking, speaker, meeting, AA, anonymous, recovery, sobriety</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>vol 18. Sobriety Date 1/1/1986 (Kevin)</itunes:title>
    <title>vol 18. Sobriety Date 1/1/1986 (Kevin)</title>
    <itunes:summary><![CDATA[Kevin shares his Experience, Strength and Hope. It was the words "might" and "maybe" that got this young man of 23 years off the streets and into a life of sobriety, joy and love.   An episode worth listening all the way through~  Quotes "Alcoholics Anonymous didn't restrict my life, it expanded it."    "It's not my fault my mother abandoned me, but it's my responsibility to grow and heal as an adult; it's not my fault that my drinking turned into alcoholism, but it's my responsibil...]]></itunes:summary>
    <description><![CDATA[<p>Kevin shares his Experience, Strength and Hope. It was the words &quot;might&quot; and &quot;maybe&quot; that got this young man of 23 years off the streets and into a life of sobriety, joy and love.<br/> <br/>An episode worth listening all the way through~<br/><br/><b>Quotes</b><br/>&quot;Alcoholics Anonymous didn&apos;t restrict my life, it expanded it.&quot;  <br/><br/>&quot;It&apos;s not my fault my mother abandoned me, but it&apos;s my responsibility to grow and heal as an adult; it&apos;s not my fault that my drinking turned into alcoholism, but it&apos;s my responsibility to clean up all these past mistakes.&quot;  </p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Kevin shares his Experience, Strength and Hope. It was the words &quot;might&quot; and &quot;maybe&quot; that got this young man of 23 years off the streets and into a life of sobriety, joy and love.<br/> <br/>An episode worth listening all the way through~<br/><br/><b>Quotes</b><br/>&quot;Alcoholics Anonymous didn&apos;t restrict my life, it expanded it.&quot;  <br/><br/>&quot;It&apos;s not my fault my mother abandoned me, but it&apos;s my responsibility to grow and heal as an adult; it&apos;s not my fault that my drinking turned into alcoholism, but it&apos;s my responsibility to clean up all these past mistakes.&quot;  </p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/610171/episodes/2609068-vol-18-sobriety-date-1-1-1986-kevin.mp3" length="49738343" type="audio/mpeg" />
    <itunes:author>Tara / Kevin</itunes:author>
    <guid isPermaLink="false">Buzzsprout-2609068</guid>
    <pubDate>Wed, 29 Jan 2020 08:00:00 -0800</pubDate>
    <itunes:duration>4142</itunes:duration>
    <itunes:keywords>sober, alcohol, 12, steps, drink, drinking, speaker, meeting, AA, anonymous, recovery, sobriety</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>vol 17. Sobriety Date 11/10/1985 (Fred)</itunes:title>
    <title>vol 17. Sobriety Date 11/10/1985 (Fred)</title>
    <itunes:summary><![CDATA[Fred shares his Experience, Strength and Hope. After many years of trying and failing to get sober, he finds himself at a conference for Adult Children of Alcoholics (ACA), with his mother. And has been sober since. We never know how or when we'll get sober; Fred's story is a beautiful example of not giving up before the miracle happens.  Quotes "When I picked up a drink I didn't know when I would put it down, or how many I would drink, or what the consequences would be."  "God pops up in str...]]></itunes:summary>
    <description><![CDATA[<p>Fred shares his Experience, Strength and Hope. After many years of trying and failing to get sober, he finds himself at a conference for Adult Children of Alcoholics (ACA), with his mother. And has been sober since. We never know how or when we&apos;ll get sober; Fred&apos;s story is a beautiful example of not giving up before the miracle happens.<br/><br/><b>Quotes</b><br/>&quot;When I picked up a drink I didn&apos;t know when I would put it down, or how many I would drink, or what the consequences would be.&quot;<br/><br/>&quot;God pops up in strange ways that I never expected, and he shows up almost everywhere I look . . . and that produces a great, deep relaxation in me that no drug ever did, that I was always looking for in the drugs I used.&quot; <br/><br/></p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Fred shares his Experience, Strength and Hope. After many years of trying and failing to get sober, he finds himself at a conference for Adult Children of Alcoholics (ACA), with his mother. And has been sober since. We never know how or when we&apos;ll get sober; Fred&apos;s story is a beautiful example of not giving up before the miracle happens.<br/><br/><b>Quotes</b><br/>&quot;When I picked up a drink I didn&apos;t know when I would put it down, or how many I would drink, or what the consequences would be.&quot;<br/><br/>&quot;God pops up in strange ways that I never expected, and he shows up almost everywhere I look . . . and that produces a great, deep relaxation in me that no drug ever did, that I was always looking for in the drugs I used.&quot; <br/><br/></p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></content:encoded>
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    <itunes:author>Tara / Fred</itunes:author>
    <guid isPermaLink="false">Buzzsprout-2390384</guid>
    <pubDate>Wed, 01 Jan 2020 19:00:00 -0800</pubDate>
    <podcast:soundbite startTime="2061.833" duration="47.0" />
    <itunes:duration>2857</itunes:duration>
    <itunes:keywords>sober, alcohol, 12, steps, drink, drinking, speaker, meeting, AA, anonymous, recovery, sobriety</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>vol 16. Sobriety Date 1/1/2001 (Will)</itunes:title>
    <title>vol 16. Sobriety Date 1/1/2001 (Will)</title>
    <itunes:summary><![CDATA[Will shares his Experience, Strength and Hope; he gets real on his battle of relapse, job loss and brain cancer. Will demonstrates the beauty and peace of living life in sobriety by using the tools of Alcoholics Anonymous to maintain serenity.   Quotes "Alcohol was a daily thing, and it had totally taken over; it was constant thoughts of getting through the day so I could drink again."  "The only thing I did right [while relapsing], was I kept going back to meetings; I kept around long enough...]]></itunes:summary>
    <description><![CDATA[<p>Will shares his Experience, Strength and Hope; he gets real on his battle of relapse, job loss and brain cancer. Will demonstrates the beauty and peace of living life in sobriety by using the tools of Alcoholics Anonymous to maintain serenity. <br/><br/><b>Quotes</b><br/>&quot;Alcohol was a daily thing, and it had totally taken over; it was constant thoughts of getting through the day so I could drink again.&quot;<br/><br/>&quot;The only thing I did right [while relapsing], was I kept going back to meetings; I kept around long enough for the miracle to happen.&quot; </p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Will shares his Experience, Strength and Hope; he gets real on his battle of relapse, job loss and brain cancer. Will demonstrates the beauty and peace of living life in sobriety by using the tools of Alcoholics Anonymous to maintain serenity. <br/><br/><b>Quotes</b><br/>&quot;Alcohol was a daily thing, and it had totally taken over; it was constant thoughts of getting through the day so I could drink again.&quot;<br/><br/>&quot;The only thing I did right [while relapsing], was I kept going back to meetings; I kept around long enough for the miracle to happen.&quot; </p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/610171/episodes/2383310-vol-16-sobriety-date-1-1-2001-will.mp3" length="26136871" type="audio/mpeg" />
    <itunes:author>Tara / Will</itunes:author>
    <guid isPermaLink="false">Buzzsprout-2383310</guid>
    <pubDate>Tue, 31 Dec 2019 09:00:00 -0800</pubDate>
    <podcast:soundbite startTime="741.167" duration="15.0" />
    <itunes:duration>2176</itunes:duration>
    <itunes:keywords>sober, alcohol, 12, steps, drink, drinking, speaker, meeting, AA, anonymous, recovery, sobriety</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>vol 15. Sobriety Date 1/7/2004 (Andrew)</itunes:title>
    <title>vol 15. Sobriety Date 1/7/2004 (Andrew)</title>
    <itunes:summary><![CDATA[Andrew shares his Experience, Strength and Hope; from growing up in Silicon Valley and working at Apple to homelessness, with grand mal seizures sprinkled throughout, Andrew finds himself having a spiritual experience that's one of a kind -- and has been sober since.    Quotes "I remember the feeling of shame, but also the desperation that I had to have a drink; there was nothing else more important."  "I was the most stubborn guy, and that's no way to live, 'cause it will make you drink...]]></itunes:summary>
    <description><![CDATA[<p>Andrew shares his Experience, Strength and Hope; from growing up in Silicon Valley and working at Apple to homelessness, with grand mal seizures sprinkled throughout, Andrew finds himself having a spiritual experience that&apos;s one of a kind -- and has been sober since.  <br/><br/><b>Quotes</b><br/>&quot;I remember the feeling of shame, but also the desperation that I had to have a drink; there was nothing else more important.&quot;<br/><br/>&quot;I was the most stubborn guy, and that&apos;s no way to live, &apos;cause it will make you drink.&quot;</p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Andrew shares his Experience, Strength and Hope; from growing up in Silicon Valley and working at Apple to homelessness, with grand mal seizures sprinkled throughout, Andrew finds himself having a spiritual experience that&apos;s one of a kind -- and has been sober since.  <br/><br/><b>Quotes</b><br/>&quot;I remember the feeling of shame, but also the desperation that I had to have a drink; there was nothing else more important.&quot;<br/><br/>&quot;I was the most stubborn guy, and that&apos;s no way to live, &apos;cause it will make you drink.&quot;</p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/610171/episodes/2369822-vol-15-sobriety-date-1-7-2004-andrew.mp3" length="32758337" type="audio/mpeg" />
    <itunes:author>Tara / Andrew</itunes:author>
    <guid isPermaLink="false">Buzzsprout-2369822</guid>
    <pubDate>Sun, 29 Dec 2019 12:00:00 -0800</pubDate>
    <itunes:duration>2727</itunes:duration>
    <itunes:keywords>sober, alcohol, 12, steps, drink, drinking, speaker, meeting, AA, anonymous, recovery, sobriety</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>vol 14. Sobriety Date 5/29/1986 (Stuart)</itunes:title>
    <title>vol 14. Sobriety Date 5/29/1986 (Stuart)</title>
    <itunes:summary><![CDATA[Stuart shares his Experience, Strength and Hope as he explores the complexities of life after decades of sobriety.  Quotes "Life is a little bit uncomfortable when you're always trying to fit in."  "Being an alcoholic didn't excuse my behavior, but it certainly explained it." Instagram Facebook   ]]></itunes:summary>
    <description><![CDATA[<p>Stuart shares his Experience, Strength and Hope as he explores the complexities of life after decades of sobriety.<br/><br/><b>Quotes</b><br/>&quot;Life is a little bit uncomfortable when you&apos;re always trying to fit in.&quot;<br/><br/>&quot;Being an alcoholic didn&apos;t excuse my behavior, but it certainly explained it.&quot;</p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Stuart shares his Experience, Strength and Hope as he explores the complexities of life after decades of sobriety.<br/><br/><b>Quotes</b><br/>&quot;Life is a little bit uncomfortable when you&apos;re always trying to fit in.&quot;<br/><br/>&quot;Being an alcoholic didn&apos;t excuse my behavior, but it certainly explained it.&quot;</p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/610171/episodes/2365766-vol-14-sobriety-date-5-29-1986-stuart.mp3" length="24264886" type="audio/mpeg" />
    <itunes:author>Tara / Stuart</itunes:author>
    <guid isPermaLink="false">Buzzsprout-2365766</guid>
    <pubDate>Sat, 28 Dec 2019 17:00:00 -0800</pubDate>
    <itunes:duration>2020</itunes:duration>
    <itunes:keywords>sober, alcohol, 12, steps, drink, drinking, speaker, meeting, AA, anonymous, recovery, sobriety</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>vol 13. Sobriety Date 12/26/1997 (Tammie)</itunes:title>
    <title>vol 13. Sobriety Date 12/26/1997 (Tammie)</title>
    <itunes:summary><![CDATA[With almost 22 years of sobriety, Tammie shares her Experience, Strength and Hope. Life in sobriety isn't always smooth sailing; Tammie shows us how it's done using the simple and wise tools of Alcoholics Anonymous.   Quotes "I've learned how to respond, not react, because now I'm pausing."  "It's more important for us to feel than to think, 'cause where did our thinking get us?" Instagram Facebook   ]]></itunes:summary>
    <description><![CDATA[<p>With almost 22 years of sobriety, Tammie shares her Experience, Strength and Hope. Life in sobriety isn&apos;t always smooth sailing; Tammie shows us how it&apos;s done using the simple and wise tools of Alcoholics Anonymous. <br/><br/><b>Quotes</b><br/>&quot;I&apos;ve learned how to respond, not react, because now I&apos;m pausing.&quot;<br/><br/>&quot;It&apos;s more important for us to feel than to think, &apos;cause where did our thinking get us?&quot;</p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>With almost 22 years of sobriety, Tammie shares her Experience, Strength and Hope. Life in sobriety isn&apos;t always smooth sailing; Tammie shows us how it&apos;s done using the simple and wise tools of Alcoholics Anonymous. <br/><br/><b>Quotes</b><br/>&quot;I&apos;ve learned how to respond, not react, because now I&apos;m pausing.&quot;<br/><br/>&quot;It&apos;s more important for us to feel than to think, &apos;cause where did our thinking get us?&quot;</p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/610171/episodes/2295236-vol-13-sobriety-date-12-26-1997-tammie.mp3" length="31275945" type="audio/mpeg" />
    <itunes:author>Tara / Tammie</itunes:author>
    <guid isPermaLink="false">Buzzsprout-2295236</guid>
    <pubDate>Mon, 16 Dec 2019 10:00:00 -0800</pubDate>
    <itunes:duration>2604</itunes:duration>
    <itunes:keywords>sober, alcohol, 12, steps, drink, drinking, speaker, meeting, AA, anonymous, recovery, sobriety</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>vol 12. Sobriety Date 10/18/2019 (Kate)</itunes:title>
    <title>vol 12. Sobriety Date 10/18/2019 (Kate)</title>
    <itunes:summary><![CDATA[Kate bravely shares her Experience, Strength and Hope. After 8 years of sobriety she talked herself into drinking again, and she quickly found the obsession was back, and even more than ever—but Kate knows the solution is in the steps, the support in the rooms, and serenity in the service when we give back.   Quotes "At that point I wanted to stop, I was praying to stop, but I couldn't stop."  "It's the giving of the self, getting out of self, helping somebody else—that is what saves you." In...]]></itunes:summary>
    <description><![CDATA[<p>Kate bravely shares her Experience, Strength and Hope. After 8 years of sobriety she talked herself into drinking again, and she quickly found the obsession was back, and even more than ever—but Kate knows the solution is in the steps, the support in the rooms, and serenity in the service when we give back. <br/><br/><b>Quotes</b><br/>&quot;At that point I wanted to stop, I was praying to stop, but I couldn&apos;t stop.&quot;<br/><br/>&quot;It&apos;s the giving of the self, getting out of self, helping somebody else—that is what saves you.&quot;</p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Kate bravely shares her Experience, Strength and Hope. After 8 years of sobriety she talked herself into drinking again, and she quickly found the obsession was back, and even more than ever—but Kate knows the solution is in the steps, the support in the rooms, and serenity in the service when we give back. <br/><br/><b>Quotes</b><br/>&quot;At that point I wanted to stop, I was praying to stop, but I couldn&apos;t stop.&quot;<br/><br/>&quot;It&apos;s the giving of the self, getting out of self, helping somebody else—that is what saves you.&quot;</p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/610171/episodes/2242400-vol-12-sobriety-date-10-18-2019-kate.mp3" length="29716113" type="audio/mpeg" />
    <itunes:author>Tara / Kate</itunes:author>
    <guid isPermaLink="false">Buzzsprout-2242400</guid>
    <pubDate>Sun, 08 Dec 2019 09:00:00 -0800</pubDate>
    <itunes:duration>2474</itunes:duration>
    <itunes:keywords>sober, alcohol, 12, steps, drink, drinking, speaker, meeting, AA, anonymous, recovery, sobriety</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>vol 11. Sobriety Date 1/28/2008 (Phillip Andrew)</itunes:title>
    <title>vol 11. Sobriety Date 1/28/2008 (Phillip Andrew)</title>
    <itunes:summary><![CDATA[Phillip shares his Experience, Strength and Hope; losing his mother at 15, alcohol became his solution to hide, constantly feeling alone, and going downhill quickly, at 22 Phil learns to love himself and others in the rooms of Alcoholics Anonymous. Quote  "That's the power of recovery, complete strangers gave me my life back."      Instagram Facebook   ]]></itunes:summary>
    <description><![CDATA[<p>Phillip shares his Experience, Strength and Hope; losing his mother at 15, alcohol became his solution to hide, constantly feeling alone, and going downhill quickly, at 22 Phil learns to love himself and others in the rooms of Alcoholics Anonymous.</p><p><b>Quote </b><br/>&quot;That&apos;s the power of recovery, complete strangers gave me my life back.&quot;<br/><br/><br/><br/><br/></p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Phillip shares his Experience, Strength and Hope; losing his mother at 15, alcohol became his solution to hide, constantly feeling alone, and going downhill quickly, at 22 Phil learns to love himself and others in the rooms of Alcoholics Anonymous.</p><p><b>Quote </b><br/>&quot;That&apos;s the power of recovery, complete strangers gave me my life back.&quot;<br/><br/><br/><br/><br/></p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/610171/episodes/1988635-vol-11-sobriety-date-1-28-2008-phillip-andrew.mp3" length="48996399" type="audio/mpeg" />
    <itunes:author>Tara / Phillip Andrew</itunes:author>
    <guid isPermaLink="false">Buzzsprout-1988635</guid>
    <pubDate>Sun, 03 Nov 2019 19:00:00 -0800</pubDate>
    <itunes:duration>4081</itunes:duration>
    <itunes:keywords>sober, alcohol, 12, steps, drink, drinking, speaker, meeting, AA, anonymous, recovery, sobriety</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>vol 10. Sobriety Date 7/21/2005 (Brian)</itunes:title>
    <title>vol 10. Sobriety Date 7/21/2005 (Brian)</title>
    <itunes:summary><![CDATA[Brian shares his Experience, Strength and Hope; finding his love and life in the rooms of Alcoholics Anonymous, we hear how Brian survived his wife’s death and carried on for their boys, sober.  Quote  “We’re sick people trying to get better, not bad people trying to get good.” Instagram Facebook   ]]></itunes:summary>
    <description><![CDATA[<p>Brian shares his Experience, Strength and Hope; finding his love and life in the rooms of Alcoholics Anonymous, we hear how Brian survived his wife’s death and carried on for their boys, sober.<br/><br/><b>Quote </b><br/>“We’re sick people trying to get better, not bad people trying to get good.”</p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Brian shares his Experience, Strength and Hope; finding his love and life in the rooms of Alcoholics Anonymous, we hear how Brian survived his wife’s death and carried on for their boys, sober.<br/><br/><b>Quote </b><br/>“We’re sick people trying to get better, not bad people trying to get good.”</p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/610171/episodes/1979230-vol-10-sobriety-date-7-21-2005-brian.mp3" length="35786400" type="audio/mpeg" />
    <itunes:author>Tara / Brian</itunes:author>
    <guid isPermaLink="false">Buzzsprout-1979230</guid>
    <pubDate>Sat, 02 Nov 2019 12:00:00 -0700</pubDate>
    <itunes:duration>2980</itunes:duration>
    <itunes:keywords>sober, alcohol, 12, steps, drink, drinking, speaker, meeting, AA, anonymous, recovery, sobriety</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>vol 9. Sobriety Date 9/9/2018 (Christine)</itunes:title>
    <title>vol 9. Sobriety Date 9/9/2018 (Christine)</title>
    <itunes:summary><![CDATA[Christine shares her Experience, Strength and Hope; never belonging and almost walking away from Alcoholics Anonymous, Christine finds a home and a joy she didn’t think existed for her. Quote  “I just killed time before I died, drinking; it was all I could do.” Instagram Facebook   ]]></itunes:summary>
    <description><![CDATA[<p>Christine shares her Experience, Strength and Hope; never belonging and almost walking away from Alcoholics Anonymous, Christine finds a home and a joy she didn’t think existed for her.</p><p><b>Quote </b><br/>“I just killed time before I died, drinking; it was all I could do.”</p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Christine shares her Experience, Strength and Hope; never belonging and almost walking away from Alcoholics Anonymous, Christine finds a home and a joy she didn’t think existed for her.</p><p><b>Quote </b><br/>“I just killed time before I died, drinking; it was all I could do.”</p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/610171/episodes/1979173-vol-9-sobriety-date-9-9-2018-christine.mp3" length="35407791" type="audio/mpeg" />
    <itunes:author>Tara / Christine</itunes:author>
    <guid isPermaLink="false">Buzzsprout-1979173</guid>
    <pubDate>Sat, 02 Nov 2019 12:00:00 -0700</pubDate>
    <itunes:duration>2948</itunes:duration>
    <itunes:keywords>sober, alcohol, 12, steps, drink, drinking, speaker, meeting, AA, anonymous, recovery, sobriety</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>vol 8. Sobriety Date 7/23/2007 (Margie)</itunes:title>
    <title>vol 8. Sobriety Date 7/23/2007 (Margie)</title>
    <itunes:summary><![CDATA[Margie shares her Experience, Strength and Hope; never feeling like she belonged and always feeling less than, she found her way to friends and comfort in the rooms of Alcoholics Anonymous.   Quote  “There was always this knowledge of Alcoholics Anonymous; this place where I could go." Instagram Facebook   ]]></itunes:summary>
    <description><![CDATA[<p>Margie shares her Experience, Strength and Hope; never feeling like she belonged and always feeling less than, she found her way to friends and comfort in the rooms of Alcoholics Anonymous.<br/> <br/><b>Quote </b><br/>“There was always this knowledge of Alcoholics Anonymous; this place where I could go.&quot;</p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Margie shares her Experience, Strength and Hope; never feeling like she belonged and always feeling less than, she found her way to friends and comfort in the rooms of Alcoholics Anonymous.<br/> <br/><b>Quote </b><br/>“There was always this knowledge of Alcoholics Anonymous; this place where I could go.&quot;</p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/610171/episodes/1939870-vol-8-sobriety-date-7-23-2007-margie.mp3" length="32956765" type="audio/mpeg" />
    <itunes:author>Tara / Margie </itunes:author>
    <guid isPermaLink="false">Buzzsprout-1939870</guid>
    <pubDate>Fri, 25 Oct 2019 18:00:00 -0700</pubDate>
    <itunes:duration>2744</itunes:duration>
    <itunes:keywords>sober, alcohol, 12, steps, drink, drinking, speaker, meeting, AA, anonymous, recovery, sobriety</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>vol 7. Sobriety Date 7/20/2018 (Maureen)</itunes:title>
    <title>vol 7. Sobriety Date 7/20/2018 (Maureen)</title>
    <itunes:summary><![CDATA[Maureen shares her Experience, Strength and Hope; from drinking for fun to drinking alone, with anxiety-filled and regretful mornings, Maureen quickly found her way to Alcoholics Anonymous.   Quote  “I felt the depression set in, and the anxiety, and it was back. I hated the way I felt the next day, emotionally and mentally it was tearing me apart . . . I knew deep down I had to get sober.” Instagram Facebook   ]]></itunes:summary>
    <description><![CDATA[<p>Maureen shares her Experience, Strength and Hope; from drinking for fun to drinking alone, with anxiety-filled and regretful mornings, Maureen quickly found her way to Alcoholics Anonymous.<br/> <br/><b>Quote </b><br/>“I felt the depression set in, and the anxiety, and it was back. I hated the way I felt the next day, emotionally and mentally it was tearing me apart . . . I knew deep down I had to get sober.”</p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Maureen shares her Experience, Strength and Hope; from drinking for fun to drinking alone, with anxiety-filled and regretful mornings, Maureen quickly found her way to Alcoholics Anonymous.<br/> <br/><b>Quote </b><br/>“I felt the depression set in, and the anxiety, and it was back. I hated the way I felt the next day, emotionally and mentally it was tearing me apart . . . I knew deep down I had to get sober.”</p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></content:encoded>
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    <itunes:author>Tara / Maureen</itunes:author>
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    <pubDate>Fri, 11 Oct 2019 10:00:00 -0700</pubDate>
    <itunes:duration>1639</itunes:duration>
    <itunes:keywords>sober, alcohol, 12, steps, drink, drinking, speaker, meeting, AA, anonymous, recovery, sobriety</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>vol 6. Sobriety Date 6/14/2019 (Chad)</itunes:title>
    <title>vol 6. Sobriety Date 6/14/2019 (Chad)</title>
    <itunes:summary><![CDATA[Chad shares his Experience, Strength and Hope; living in a state of existence, one escape from reality after another, knowing no other way to live he finds the solution once again in the rooms of recovery.  Quote  "Once I put something into my body that makes me feel different, I don’t know when I’m going to stop." Instagram Facebook   ]]></itunes:summary>
    <description><![CDATA[<p>Chad shares his Experience, Strength and Hope; living in a state of existence, one escape from reality after another, knowing no other way to live he finds the solution once again in the rooms of recovery. </p><p><b>Quote </b><br/>&quot;Once I put something into my body that makes me feel different, I don’t know when I’m going to stop.&quot;</p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Chad shares his Experience, Strength and Hope; living in a state of existence, one escape from reality after another, knowing no other way to live he finds the solution once again in the rooms of recovery. </p><p><b>Quote </b><br/>&quot;Once I put something into my body that makes me feel different, I don’t know when I’m going to stop.&quot;</p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></content:encoded>
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    <itunes:author>Tara / Chad</itunes:author>
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    <pubDate>Fri, 11 Oct 2019 10:00:00 -0700</pubDate>
    <itunes:duration>3815</itunes:duration>
    <itunes:keywords>sober, alcohol, 12, steps, drink, drinking, speaker, meeting, AA, anonymous, recovery, sobriety</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>vol 5. Sobriety Date 9/27/2010 (Autumn)</itunes:title>
    <title>vol 5. Sobriety Date 9/27/2010 (Autumn)</title>
    <itunes:summary><![CDATA[Autumn shares her Experience, Strength and Hope; raised in a home where drinking was a sin, to drinking to get drunk every time she drank -- we hear her new way of living.   Quote "Every child deserves to have a sober parent." Instagram Facebook   ]]></itunes:summary>
    <description><![CDATA[<p>Autumn shares her Experience, Strength and Hope; raised in a home where drinking was a sin, to drinking to get drunk every time she drank -- we hear her new way of living. <br/><br/><b>Quote</b><br/>&quot;Every child deserves to have a sober parent.&quot;</p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Autumn shares her Experience, Strength and Hope; raised in a home where drinking was a sin, to drinking to get drunk every time she drank -- we hear her new way of living. <br/><br/><b>Quote</b><br/>&quot;Every child deserves to have a sober parent.&quot;</p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/610171/episodes/1816843-vol-5-sobriety-date-9-27-2010-autumn.mp3" length="12742374" type="audio/mpeg" />
    <itunes:author>Tara / Autumn</itunes:author>
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    <pubDate>Fri, 04 Oct 2019 17:00:00 -0700</pubDate>
    <itunes:duration>1059</itunes:duration>
    <itunes:keywords>sober, alcohol, 12, steps, drink, drinking, speaker, meeting, AA, anonymous, recovery, sobriety</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>vol 4. Sobriety Date 6/6/2010 (Joey)</itunes:title>
    <title>vol 4. Sobriety Date 6/6/2010 (Joey)</title>
    <itunes:summary><![CDATA[Joey shares his Experience, Strength and Hope; from getting high at 9 years old to over 9 years of sobriety in the rooms of Alcoholics Anonymous.  Quote "I just looked in the mirror one day and thought to myself, I can't do this anymore." Instagram Facebook   ]]></itunes:summary>
    <description><![CDATA[<p>Joey shares his Experience, Strength and Hope; from getting high at 9 years old to over 9 years of sobriety in the rooms of Alcoholics Anonymous.<br/><br/><b>Quote</b><br/>&quot;I just looked in the mirror one day and thought to myself, I can&apos;t do this anymore.&quot;</p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Joey shares his Experience, Strength and Hope; from getting high at 9 years old to over 9 years of sobriety in the rooms of Alcoholics Anonymous.<br/><br/><b>Quote</b><br/>&quot;I just looked in the mirror one day and thought to myself, I can&apos;t do this anymore.&quot;</p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/610171/episodes/1816807-vol-4-sobriety-date-6-6-2010-joey.mp3" length="17266355" type="audio/mpeg" />
    <itunes:author>Tara / Joey</itunes:author>
    <guid isPermaLink="false">Buzzsprout-1816807</guid>
    <pubDate>Fri, 04 Oct 2019 17:00:00 -0700</pubDate>
    <itunes:duration>1436</itunes:duration>
    <itunes:keywords>sober, alcohol, 12, steps, drink, drinking, speaker, meeting, AA, anonymous, recovery, sobriety</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>vol 3. Sobriety Date 10/27/2015 (Dina)</itunes:title>
    <title>vol 3. Sobriety Date 10/27/2015 (Dina)</title>
    <itunes:summary><![CDATA[Dina shares her Experience, Strength and Hope; we hear her progressive journey from a drinking college girl, to a mom hiding alcohol, to a sober and happy member of Alcoholics Anonymous.  Quote "We think we 'got this' until we don't."    Instagram Facebook   ]]></itunes:summary>
    <description><![CDATA[<p>Dina shares her Experience, Strength and Hope; we hear her progressive journey from a drinking college girl, to a mom hiding alcohol, to a sober and happy member of Alcoholics Anonymous.<br/><br/><b>Quote</b><br/>&quot;We think we &apos;got this&apos; until we don&apos;t.&quot;<br/><br/><br/></p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Dina shares her Experience, Strength and Hope; we hear her progressive journey from a drinking college girl, to a mom hiding alcohol, to a sober and happy member of Alcoholics Anonymous.<br/><br/><b>Quote</b><br/>&quot;We think we &apos;got this&apos; until we don&apos;t.&quot;<br/><br/><br/></p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/610171/episodes/1793737-vol-3-sobriety-date-10-27-2015-dina.mp3" length="26383929" type="audio/mpeg" />
    <itunes:author>Tara / Dina</itunes:author>
    <guid isPermaLink="false">Buzzsprout-1793737</guid>
    <pubDate>Mon, 30 Sep 2019 14:00:00 -0700</pubDate>
    <itunes:duration>2196</itunes:duration>
    <itunes:keywords>sober, alcohol, 12, steps, drink, drinking, speaker, meeting, AA, anonymous, recovery, sobriety</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>vol 2. Sobriety Date 11/9/2001 (David)</itunes:title>
    <title>vol 2. Sobriety Date 11/9/2001 (David)</title>
    <itunes:summary><![CDATA[David shares his Experience, Strength and Hope; struggling through both drugs and alcohol, he finally found his way out of the darkness with the helping hand of another alcoholic.  Quote "It works, you can get to the other side." Instagram Facebook   ]]></itunes:summary>
    <description><![CDATA[<p>David shares his Experience, Strength and Hope; struggling through both drugs and alcohol, he finally found his way out of the darkness with the helping hand of another alcoholic.<br/><br/><b>Quote</b><br/>&quot;It works, you can get to the other side.&quot;</p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>David shares his Experience, Strength and Hope; struggling through both drugs and alcohol, he finally found his way out of the darkness with the helping hand of another alcoholic.<br/><br/><b>Quote</b><br/>&quot;It works, you can get to the other side.&quot;</p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/610171/episodes/1786975-vol-2-sobriety-date-11-9-2001-david.mp3" length="40460901" type="audio/mpeg" />
    <itunes:author>Tara / David</itunes:author>
    <guid isPermaLink="false">Buzzsprout-1786975</guid>
    <pubDate>Sun, 29 Sep 2019 17:00:00 -0700</pubDate>
    <itunes:duration>3369</itunes:duration>
    <itunes:keywords>sober, alcohol, 12, steps, drink, drinking, speaker, meeting, AA, anonymous, recovery, sobriety</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>vol 1. PILOT Sobriety Date 9/4/1986 (Lisa)</itunes:title>
    <title>vol 1. PILOT Sobriety Date 9/4/1986 (Lisa)</title>
    <itunes:summary><![CDATA[Lisa shares her Experience, Strength and Hope; beginning 33 years ago, when she called a helpline and began to see she drank like no one else she knew.  Quote  "I have a good life today." Instagram Facebook   ]]></itunes:summary>
    <description><![CDATA[<p>Lisa shares her Experience, Strength and Hope; beginning 33 years ago, when she called a helpline and began to see she drank like no one else she knew.<br/><br/><b>Quote </b><br/>&quot;I have a good life today.&quot;</p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Lisa shares her Experience, Strength and Hope; beginning 33 years ago, when she called a helpline and began to see she drank like no one else she knew.<br/><br/><b>Quote </b><br/>&quot;I have a good life today.&quot;</p><p><a href='https://www.instagram.com/keepcomingback_/'>Instagram</a><br/><a href='https://www.facebook.com/profile.php?id=100088664330567'>Facebook</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/610171/episodes/1739038-vol-1-pilot-sobriety-date-9-4-1986-lisa.mp3" length="45985472" type="audio/mpeg" />
    <itunes:author>Tara / Lisa</itunes:author>
    <guid isPermaLink="false">Buzzsprout-1739038</guid>
    <pubDate>Thu, 19 Sep 2019 17:00:00 -0700</pubDate>
    <itunes:duration>3830</itunes:duration>
    <itunes:keywords>sober, alcohol, 12, steps, drink, drinking, speaker, meeting, AA, anonymous, recovery, sobriety</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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