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  <description><![CDATA[<p>Welcome to the <b>Pu’u Muay Thai Podcast</b>—your go-to source for <b>all things Muay Thai</b>! Broadcasting from our <b>dedicated Muay Thai podcast studio in Scottsdale, AZ</b>, we bring you expert insights from <b>fighters, coaches, officials, and gym owners worldwide</b>. Whether you're a <b>beginner, competitor, or coach</b>, we cover <b>training, fight breakdowns, event coverage, Muay Thai history, industry trends, travel, nutrition, business strategies, and more</b>.</p><p><br></p><p>Hosted by <b>Jonathan Puu</b>, a <b>former pro fighter, veteran coach, and professional Muay Thai ring official</b>, this podcast delivers <b>authentic, no-BS conversations straight from the heart of the sport</b>. Expect interviews with <b>top-level athletes, promoters, and insiders</b>, as well as discussions on <b>gym culture, coaching strategies, and the evolution of Muay Thai</b> globally.</p><p><br></p><p>🔥 <b>Stay connected to the world of Muay Thai—subscribe now!</b> 🔥</p>]]></description>
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    <itunes:title>You Don&#39;t Know How to Judge Muay Thai | Pu&#39;u Muay Thai Podcast Ep. 248</itunes:title>
    <title>You Don&#39;t Know How to Judge Muay Thai | Pu&#39;u Muay Thai Podcast Ep. 248</title>
    <itunes:summary><![CDATA[Think you know who won a Muay Thai fight just because one fighter landed more strikes, scored more dumps, or put their opponent on the canvas more often? Muay Thai judging does not work like a scoreboard. In Episode 248 of the Pu'u Muay Thai Podcast, Jonathan Puu breaks down one of the biggest misconceptions in the sport: knowing Muay Thai is not the same as knowing how to judge Muay Thai. Using Petchmorakot vs. Jimmy Vienot as a real-world example, Jonathan explains why controversial decisio...]]></itunes:summary>
    <description><![CDATA[<p>Think you know who won a Muay Thai fight just because one fighter landed more strikes, scored more dumps, or put their opponent on the canvas more often?</p><p>Muay Thai judging does not work like a scoreboard.</p><p>In Episode 248 of the <b>Pu&apos;u Muay Thai Podcast</b>, Jonathan Puu breaks down one of the biggest misconceptions in the sport: knowing Muay Thai is not the same as knowing how to judge Muay Thai.</p><p>Using <b>Petchmorakot vs. Jimmy Vienot</b> as a real-world example, Jonathan explains why controversial decisions often make more sense once you understand the actual judging criteria being used.</p><p>In this episode, you&apos;ll learn:</p><ul><li>Why Muay Thai judges do not simply count kicks, knees, dumps, or punches</li><li>How damage, balance, control, and effective technique are actually evaluated</li><li>Why a sweep is not automatically equal to a knockdown</li><li>How catching a kick after absorbing full damage can be misunderstood</li><li>Why Petchmorakot&apos;s knockdown of Vienot was so important to the score</li><li>How fouls like hooking and plowing affect what happens in an exchange</li><li>Why close rounds are not automatically 10-10 rounds</li><li>How the 10-point must system works in Muay Thai</li><li>Why experienced fighters and coaches can still misunderstand judging</li><li>How judges can make mistakes—and why continued education matters</li></ul><p>Jonathan also shares an example from a heavyweight fight where a decision was successfully protested and overturned after judges gave too much weight to visually impressive throws instead of the higher-priority judging criteria.</p><p>The point of this episode is not that judges are always right. They&apos;re not.</p><p>The point is that <b>judging is its own skill</b>, and understanding the sport does not automatically mean you understand how to consistently apply the criteria used to determine a winner.</p><p>If you&apos;ve ever watched a close Muay Thai fight and immediately yelled &quot;robbery,&quot; this episode may change the way you watch fights.</p><p>Jonathan also discusses <b>SIAM Standard</b>, his Muay Thai ring official training program designed to help referees, judges, inspectors, timekeepers, and supervisors better understand the responsibilities and standards required to officiate the sport properly.</p><p>Get started on SIAM Standard here: https://muaythairingofficial.com</p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></description>
    <content:encoded><![CDATA[<p>Think you know who won a Muay Thai fight just because one fighter landed more strikes, scored more dumps, or put their opponent on the canvas more often?</p><p>Muay Thai judging does not work like a scoreboard.</p><p>In Episode 248 of the <b>Pu&apos;u Muay Thai Podcast</b>, Jonathan Puu breaks down one of the biggest misconceptions in the sport: knowing Muay Thai is not the same as knowing how to judge Muay Thai.</p><p>Using <b>Petchmorakot vs. Jimmy Vienot</b> as a real-world example, Jonathan explains why controversial decisions often make more sense once you understand the actual judging criteria being used.</p><p>In this episode, you&apos;ll learn:</p><ul><li>Why Muay Thai judges do not simply count kicks, knees, dumps, or punches</li><li>How damage, balance, control, and effective technique are actually evaluated</li><li>Why a sweep is not automatically equal to a knockdown</li><li>How catching a kick after absorbing full damage can be misunderstood</li><li>Why Petchmorakot&apos;s knockdown of Vienot was so important to the score</li><li>How fouls like hooking and plowing affect what happens in an exchange</li><li>Why close rounds are not automatically 10-10 rounds</li><li>How the 10-point must system works in Muay Thai</li><li>Why experienced fighters and coaches can still misunderstand judging</li><li>How judges can make mistakes—and why continued education matters</li></ul><p>Jonathan also shares an example from a heavyweight fight where a decision was successfully protested and overturned after judges gave too much weight to visually impressive throws instead of the higher-priority judging criteria.</p><p>The point of this episode is not that judges are always right. They&apos;re not.</p><p>The point is that <b>judging is its own skill</b>, and understanding the sport does not automatically mean you understand how to consistently apply the criteria used to determine a winner.</p><p>If you&apos;ve ever watched a close Muay Thai fight and immediately yelled &quot;robbery,&quot; this episode may change the way you watch fights.</p><p>Jonathan also discusses <b>SIAM Standard</b>, his Muay Thai ring official training program designed to help referees, judges, inspectors, timekeepers, and supervisors better understand the responsibilities and standards required to officiate the sport properly.</p><p>Get started on SIAM Standard here: https://muaythairingofficial.com</p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></content:encoded>
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    <itunes:title>Inside Muay Thai in Thailand ft. Muay Thai Testament | Pu&#39;u Muay Thai Podcast Ep. 247</itunes:title>
    <title>Inside Muay Thai in Thailand ft. Muay Thai Testament | Pu&#39;u Muay Thai Podcast Ep. 247</title>
    <itunes:summary><![CDATA[In Episode 247 of the Pu'u Muay Thai Podcast, Jonathan Puu sits down in person at Teep Studios with Arm, creator of Muay Thai Testament, one of the leading English-language sources covering Muay Thai news, Rajadamnern Stadium, and the fight scene in Thailand. Arm joins the podcast while touring the United States alongside Petchsila, the reigning Rajadamnern World Series (RWS) Champion, as they travel across the country conducting seminars and sharing authentic Muay Thai with American gyms.&nb...]]></itunes:summary>
    <description><![CDATA[<p>In Episode 247 of the <b>Pu&apos;u Muay Thai Podcast</b>, Jonathan Puu sits down in person at <b>Teep Studios</b> with <b>Arm</b>, creator of <b>Muay Thai Testament</b>, one of the leading English-language sources covering Muay Thai news, Rajadamnern Stadium, and the fight scene in Thailand.</p><p>Arm joins the podcast while touring the United States alongside <b>Petchsila</b>, the reigning <b>Rajadamnern World Series (RWS) Champion</b>, as they travel across the country conducting seminars and sharing authentic Muay Thai with American gyms. </p><p>Together, Jonathan and Arm discuss:</p><ul><li> How Muay Thai Testament grew into one of the biggest English-language Muay Thai media platforms </li><li> The current state of Muay Thai in Thailand </li><li> RWS, Rajadamnern Stadium, and the evolution of entertainment Muay Thai </li><li> The controversy surrounding youth fighting in Thailand </li><li> Gambling, scoring, and how Thai stadium culture is changing </li><li> Why foreign fans often misunderstand traditional Muay Thai </li><li> Social media&apos;s impact on fighters and promotions </li><li> Why now is one of the best times for international fighters to pursue opportunities in Thailand </li><li> How Thailand is opening its doors to the global Muay Thai community </li></ul><p>If you&apos;ve ever wondered what&apos;s really happening inside Thailand&apos;s Muay Thai scene—from the stadiums to the gyms to the people shaping the sport—this episode offers an insider&apos;s perspective from someone living it every day.</p><p>Follow Arm / Muay Thai Testament</p><p>📸 Instagram: <a href='https://instagram.com/muaythaitestament'><b>@muaythaitestament</b></a></p><p>Learn More About Petchsila</p><p>Petchsila is the current <b>Rajadamnern World Series (RWS) Champion</b> and is touring the United States conducting seminars and helping grow authentic Muay Thai internationally.</p><p>Subscribe for more conversations with the coaches, fighters, promoters, officials, and personalities shaping Muay Thai around the world.</p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></description>
    <content:encoded><![CDATA[<p>In Episode 247 of the <b>Pu&apos;u Muay Thai Podcast</b>, Jonathan Puu sits down in person at <b>Teep Studios</b> with <b>Arm</b>, creator of <b>Muay Thai Testament</b>, one of the leading English-language sources covering Muay Thai news, Rajadamnern Stadium, and the fight scene in Thailand.</p><p>Arm joins the podcast while touring the United States alongside <b>Petchsila</b>, the reigning <b>Rajadamnern World Series (RWS) Champion</b>, as they travel across the country conducting seminars and sharing authentic Muay Thai with American gyms. </p><p>Together, Jonathan and Arm discuss:</p><ul><li> How Muay Thai Testament grew into one of the biggest English-language Muay Thai media platforms </li><li> The current state of Muay Thai in Thailand </li><li> RWS, Rajadamnern Stadium, and the evolution of entertainment Muay Thai </li><li> The controversy surrounding youth fighting in Thailand </li><li> Gambling, scoring, and how Thai stadium culture is changing </li><li> Why foreign fans often misunderstand traditional Muay Thai </li><li> Social media&apos;s impact on fighters and promotions </li><li> Why now is one of the best times for international fighters to pursue opportunities in Thailand </li><li> How Thailand is opening its doors to the global Muay Thai community </li></ul><p>If you&apos;ve ever wondered what&apos;s really happening inside Thailand&apos;s Muay Thai scene—from the stadiums to the gyms to the people shaping the sport—this episode offers an insider&apos;s perspective from someone living it every day.</p><p>Follow Arm / Muay Thai Testament</p><p>📸 Instagram: <a href='https://instagram.com/muaythaitestament'><b>@muaythaitestament</b></a></p><p>Learn More About Petchsila</p><p>Petchsila is the current <b>Rajadamnern World Series (RWS) Champion</b> and is touring the United States conducting seminars and helping grow authentic Muay Thai internationally.</p><p>Subscribe for more conversations with the coaches, fighters, promoters, officials, and personalities shaping Muay Thai around the world.</p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></content:encoded>
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    <pubDate>Fri, 31 Jul 2026 06:00:00 -0700</pubDate>
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    <itunes:title>Why I Go Back to Thailand (It&#39;s Not What You Think) | Pu&#39;u Muay Thai Podcast Ep. 246</itunes:title>
    <title>Why I Go Back to Thailand (It&#39;s Not What You Think) | Pu&#39;u Muay Thai Podcast Ep. 246</title>
    <itunes:summary><![CDATA[In Episode 246 of the Pu'u Muay Thai Podcast, Jonathan Puu shares why his reasons for traveling to Thailand have completely changed after nearly two decades in Muay Thai. When he first visited Thailand at 18 years old (Now 37), the goal was simple: become a better fighter. Learn better kicks, elbows, clinch work, and experience Muay Thai from its birthplace. Today, the mission is different. Rather than searching for secret techniques, Jonathan explains why he now travels to Thailand to observ...]]></itunes:summary>
    <description><![CDATA[<p>In Episode 246 of the <b>Pu&apos;u Muay Thai Podcast</b>, Jonathan Puu shares why his reasons for traveling to Thailand have completely changed after nearly two decades in Muay Thai.</p><p>When he first visited Thailand at 18 years old (Now 37), the goal was simple: become a better fighter. Learn better kicks, elbows, clinch work, and experience Muay Thai from its birthplace.</p><p>Today, the mission is different.</p><p>Rather than searching for secret techniques, Jonathan explains why he now travels to Thailand to observe the evolution of Muay Thai itself—from gyms and trainers to stadiums, promotions, recovery methods, and the changing culture surrounding the sport.</p><p>In this episode, Jonathan discusses:</p><ul><li> Why he no longer travels to Thailand just to improve technique </li><li> How Muay Thai has evolved over the past two decades </li><li> What has changed at Rajadamnern and Lumpinee Stadiums </li><li> Why observing culture is just as important as learning techniques </li><li> The shift in recovery and training philosophies in Thailand </li><li> Women&apos;s growing role in Thailand&apos;s biggest stadiums </li><li> Why staying connected to Thailand helps coaches and gym owners grow </li><li> What he&apos;ll be watching during his upcoming trip—and why it matters for the future of Muay Thai </li></ul><p>Whether you&apos;ve trained in Thailand multiple times or dream of making your first trip, this episode offers a different perspective on why Thailand remains the heart of Muay Thai and why understanding its evolution matters for practitioners around the world.</p><p>Because the longer Jonathan has trained, the less he&apos;s gone looking for techniques—and the more he&apos;s gone looking for understanding.</p><p>Want to come to Thailand? Visit https://thailand.puumuaythai.com</p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></description>
    <content:encoded><![CDATA[<p>In Episode 246 of the <b>Pu&apos;u Muay Thai Podcast</b>, Jonathan Puu shares why his reasons for traveling to Thailand have completely changed after nearly two decades in Muay Thai.</p><p>When he first visited Thailand at 18 years old (Now 37), the goal was simple: become a better fighter. Learn better kicks, elbows, clinch work, and experience Muay Thai from its birthplace.</p><p>Today, the mission is different.</p><p>Rather than searching for secret techniques, Jonathan explains why he now travels to Thailand to observe the evolution of Muay Thai itself—from gyms and trainers to stadiums, promotions, recovery methods, and the changing culture surrounding the sport.</p><p>In this episode, Jonathan discusses:</p><ul><li> Why he no longer travels to Thailand just to improve technique </li><li> How Muay Thai has evolved over the past two decades </li><li> What has changed at Rajadamnern and Lumpinee Stadiums </li><li> Why observing culture is just as important as learning techniques </li><li> The shift in recovery and training philosophies in Thailand </li><li> Women&apos;s growing role in Thailand&apos;s biggest stadiums </li><li> Why staying connected to Thailand helps coaches and gym owners grow </li><li> What he&apos;ll be watching during his upcoming trip—and why it matters for the future of Muay Thai </li></ul><p>Whether you&apos;ve trained in Thailand multiple times or dream of making your first trip, this episode offers a different perspective on why Thailand remains the heart of Muay Thai and why understanding its evolution matters for practitioners around the world.</p><p>Because the longer Jonathan has trained, the less he&apos;s gone looking for techniques—and the more he&apos;s gone looking for understanding.</p><p>Want to come to Thailand? Visit https://thailand.puumuaythai.com</p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></content:encoded>
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    <pubDate>Fri, 03 Jul 2026 07:00:00 -0700</pubDate>
    <itunes:duration>1194</itunes:duration>
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    <itunes:title>Global Muay Thai Roundtable #2: RWS 200, Muay Thai News &amp; More | Pu&#39;u Muay Thai Podcast Ep. 245</itunes:title>
    <title>Global Muay Thai Roundtable #2: RWS 200, Muay Thai News &amp; More | Pu&#39;u Muay Thai Podcast Ep. 245</title>
    <itunes:summary><![CDATA[The Global Muay Thai Roundtable returns for Episode 245 of the Pu'u Muay Thai Podcast. Jonathan Puu (USA) is joined once again by RWS commentator Joe Comerford (Australia/Thailand) and coach, commentator, and Shout Out Podcast host Jay Bryant (Canada) for another in-depth discussion on the biggest stories shaping Muay Thai around the world. This month's conversation covers the landmark RWS 200 event, the continued evolution of Rajadamnern World Series, the economics of Muay Thai in Thailand, ...]]></itunes:summary>
    <description><![CDATA[<p>The Global Muay Thai Roundtable returns for Episode 245 of the Pu&apos;u Muay Thai Podcast.</p><p>Jonathan Puu (USA) is joined once again by RWS commentator Joe Comerford (Australia/Thailand) and coach, commentator, and Shout Out Podcast host Jay Bryant (Canada) for another in-depth discussion on the biggest stories shaping Muay Thai around the world.</p><p>This month&apos;s conversation covers the landmark RWS 200 event, the continued evolution of Rajadamnern World Series, the economics of Muay Thai in Thailand, gambling&apos;s historical role in the sport, and why modern promotions are changing the future of Muay Thai.</p><p>The panel also discusses:</p><p>• RWS 200 preview and the biggest fights on the card<br/>• The growth of Rajadamnern World Series<br/>• Gambling, ticket sales, and the business of Muay Thai in Thailand<br/>• The proposed restrictions on youth fighting in Thailand<br/>• Women&apos;s Muay Thai reaching new heights worldwide<br/>• Muay Thai pathways for international fighters<br/>• Transgender athletes in combat sports<br/>• New Muay Thai stadium developments in the United States<br/>• Cross-promotion between organizations and international collaboration<br/>• The future of Muay Thai across Thailand, North America, and beyond</p><p>The Global Muay Thai Roundtable brings together three different perspectives from three different countries to discuss the issues, trends, and stories that matter most to the international Muay Thai community.</p><p>This is a collaborative project and is also available on the channels of our guests.</p><p>Follow our guests:</p><p>Joe Comerford<br/>Instagram: <a href='https://www.instagram.com/joecomerfordmuaythai/'>https://www.instagram.com/joecomerfordmuaythai/</a><br/>YouTube: <a href='https://www.youtube.com/@joecomerfordmuaythai'>https://www.youtube.com/@joecomerfordmuaythai</a></p><p>Jay Bryant<br/>Instagram: <a href='https://www.instagram.com/shoutout.podcast/'>https://www.instagram.com/shoutout.podcast/</a><br/>YouTube: <a href='https://www.youtube.com/@ShoutOut.podcast'>https://www.youtube.com/@ShoutOut.podcast</a></p><p>Subscribe for more interviews, coaching conversations, and discussions with some of the most influential voices in Muay Thai.</p><p>#MuayThai #RWS #Rajadamnern #Thailand #CombatSports #MuayThaiPodcast</p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></description>
    <content:encoded><![CDATA[<p>The Global Muay Thai Roundtable returns for Episode 245 of the Pu&apos;u Muay Thai Podcast.</p><p>Jonathan Puu (USA) is joined once again by RWS commentator Joe Comerford (Australia/Thailand) and coach, commentator, and Shout Out Podcast host Jay Bryant (Canada) for another in-depth discussion on the biggest stories shaping Muay Thai around the world.</p><p>This month&apos;s conversation covers the landmark RWS 200 event, the continued evolution of Rajadamnern World Series, the economics of Muay Thai in Thailand, gambling&apos;s historical role in the sport, and why modern promotions are changing the future of Muay Thai.</p><p>The panel also discusses:</p><p>• RWS 200 preview and the biggest fights on the card<br/>• The growth of Rajadamnern World Series<br/>• Gambling, ticket sales, and the business of Muay Thai in Thailand<br/>• The proposed restrictions on youth fighting in Thailand<br/>• Women&apos;s Muay Thai reaching new heights worldwide<br/>• Muay Thai pathways for international fighters<br/>• Transgender athletes in combat sports<br/>• New Muay Thai stadium developments in the United States<br/>• Cross-promotion between organizations and international collaboration<br/>• The future of Muay Thai across Thailand, North America, and beyond</p><p>The Global Muay Thai Roundtable brings together three different perspectives from three different countries to discuss the issues, trends, and stories that matter most to the international Muay Thai community.</p><p>This is a collaborative project and is also available on the channels of our guests.</p><p>Follow our guests:</p><p>Joe Comerford<br/>Instagram: <a href='https://www.instagram.com/joecomerfordmuaythai/'>https://www.instagram.com/joecomerfordmuaythai/</a><br/>YouTube: <a href='https://www.youtube.com/@joecomerfordmuaythai'>https://www.youtube.com/@joecomerfordmuaythai</a></p><p>Jay Bryant<br/>Instagram: <a href='https://www.instagram.com/shoutout.podcast/'>https://www.instagram.com/shoutout.podcast/</a><br/>YouTube: <a href='https://www.youtube.com/@ShoutOut.podcast'>https://www.youtube.com/@ShoutOut.podcast</a></p><p>Subscribe for more interviews, coaching conversations, and discussions with some of the most influential voices in Muay Thai.</p><p>#MuayThai #RWS #Rajadamnern #Thailand #CombatSports #MuayThaiPodcast</p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></content:encoded>
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    <itunes:author>Puu Muay Thai</itunes:author>
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    <pubDate>Fri, 26 Jun 2026 10:00:00 -0700</pubDate>
    <itunes:duration>5802</itunes:duration>
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    <itunes:title>Building Warrior Family Gym: Alex Anoushian&#39;s Muay Thai Story | Pu&#39;u Muay Thai Podcast Ep. 244</itunes:title>
    <title>Building Warrior Family Gym: Alex Anoushian&#39;s Muay Thai Story | Pu&#39;u Muay Thai Podcast Ep. 244</title>
    <itunes:summary><![CDATA[In Episode 244 of the Pu'u Muay Thai Podcast, Jonathan Puu sits down in-person at teep studios in Scottsdale, Arizona with longtime coach, former fighter, and Warrior Family Gym founder Alex Anoushian. Alex shares his journey from training at Sityodtong in California to living and fighting in Thailand at the legendary Lookprabat Gym, where he trained alongside some of the sport's most respected fighters and coaches. Along the way, he discusses training under Kru Walter Michalowski, learning f...]]></itunes:summary>
    <description><![CDATA[<p>In Episode 244 of the Pu&apos;u Muay Thai Podcast, Jonathan Puu sits down in-person at teep studios in Scottsdale, Arizona with longtime coach, former fighter, and Warrior Family Gym founder <b>Alex Anoushian</b>.</p><p>Alex shares his journey from training at Sityodtong in California to living and fighting in Thailand at the legendary <b>Lookprabat Gym</b>, where he trained alongside some of the sport&apos;s most respected fighters and coaches. Along the way, he discusses training under Kru Walter Michalowski, learning from Kru Nokweed, fighting throughout Thailand, navigating life as a foreign fighter, and even taking fights in unexpected places around the world. </p><p>The conversation also explores:</p><ul><li> Training and fighting in Thailand during the early 2010s </li><li> Life at Lookprabat Gym and traditional Thai camp culture </li><li> Muay Thai in California before the modern social media era </li><li> Smoker fights and the amateur scene in the United States </li><li> Training under legendary Thai coaches </li><li> The realities of making a living as a fighter </li><li> Building Warrior Family Muay Thai Gym in Austin, Texas </li><li> Surviving the challenges of opening a gym during COVID </li><li> Coaching, community, and developing students long-term </li><li> The evolution of Muay Thai in America </li></ul><p>Alex&apos;s story is one of persistence, adaptability, and a lifelong commitment to Muay Thai. Whether you&apos;re a gym owner, coach, fighter, or student, this episode offers valuable insight into what it takes to build a life around the art of eight limbs. </p><p>Learn More About Alex Anoushian &amp; Warrior Family Gym</p><p>Instagram: <a href='https://www.instagram.com/warriorfamilygym/'>@warriorfamilygym</a></p><p><a href='https://muaythaiatx.com/'>Warrior Family Gym – Austin, Texas</a></p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></description>
    <content:encoded><![CDATA[<p>In Episode 244 of the Pu&apos;u Muay Thai Podcast, Jonathan Puu sits down in-person at teep studios in Scottsdale, Arizona with longtime coach, former fighter, and Warrior Family Gym founder <b>Alex Anoushian</b>.</p><p>Alex shares his journey from training at Sityodtong in California to living and fighting in Thailand at the legendary <b>Lookprabat Gym</b>, where he trained alongside some of the sport&apos;s most respected fighters and coaches. Along the way, he discusses training under Kru Walter Michalowski, learning from Kru Nokweed, fighting throughout Thailand, navigating life as a foreign fighter, and even taking fights in unexpected places around the world. </p><p>The conversation also explores:</p><ul><li> Training and fighting in Thailand during the early 2010s </li><li> Life at Lookprabat Gym and traditional Thai camp culture </li><li> Muay Thai in California before the modern social media era </li><li> Smoker fights and the amateur scene in the United States </li><li> Training under legendary Thai coaches </li><li> The realities of making a living as a fighter </li><li> Building Warrior Family Muay Thai Gym in Austin, Texas </li><li> Surviving the challenges of opening a gym during COVID </li><li> Coaching, community, and developing students long-term </li><li> The evolution of Muay Thai in America </li></ul><p>Alex&apos;s story is one of persistence, adaptability, and a lifelong commitment to Muay Thai. Whether you&apos;re a gym owner, coach, fighter, or student, this episode offers valuable insight into what it takes to build a life around the art of eight limbs. </p><p>Learn More About Alex Anoushian &amp; Warrior Family Gym</p><p>Instagram: <a href='https://www.instagram.com/warriorfamilygym/'>@warriorfamilygym</a></p><p><a href='https://muaythaiatx.com/'>Warrior Family Gym – Austin, Texas</a></p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></content:encoded>
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    <itunes:author>Puu Muay Thai</itunes:author>
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    <pubDate>Fri, 19 Jun 2026 07:00:00 -0700</pubDate>
    <itunes:duration>4540</itunes:duration>
    <itunes:keywords>Alex Anoushian, Warrior Family Gym, Muay Thai Podcast, Pu&#39;u Muay Thai Podcast, Jonathan Puu, Muay Thai Texas, Austin Muay Thai, Muay Thai Austin TX, Lukprabat Gym, Lukprabat Muay Thai, Thailand Muay Thai, Muay Thai in Thailand, Sit Yaw Tong, Kru Walter Mi</itunes:keywords>
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    <itunes:title>The Hidden Team Behind Every Muay Thai Fighter | Pu&#39;u Muay Thai Podcast Ep. 243</itunes:title>
    <title>The Hidden Team Behind Every Muay Thai Fighter | Pu&#39;u Muay Thai Podcast Ep. 243</title>
    <itunes:summary><![CDATA[When most people think about team sports, they think about football, basketball, baseball, or soccer. Muay Thai doesn't usually make that list. After all, when you step into the ring, you're alone. Nobody can throw punches for you, make weight for you, or do the hard work on your behalf. But after nearly two decades in Muay Thai, I've learned something important: Almost nobody succeeds in Muay Thai alone. In Episode 243 of the Pu'u Muay Thai Podcast, I discuss why Muay Thai feels like an indi...]]></itunes:summary>
    <description><![CDATA[<p>When most people think about team sports, they think about football, basketball, baseball, or soccer. Muay Thai doesn&apos;t usually make that list.</p><p>After all, when you step into the ring, you&apos;re alone. Nobody can throw punches for you, make weight for you, or do the hard work on your behalf.</p><p>But after nearly two decades in Muay Thai, I&apos;ve learned something important:</p><p><b>Almost nobody succeeds in Muay Thai alone.</b></p><p>In Episode 243 of the Pu&apos;u Muay Thai Podcast, I discuss why Muay Thai feels like an individual sport on the surface but is actually built on one of the strongest team environments you&apos;ll ever experience.</p><p>In this episode, I cover:</p><ul><li> Why Muay Thai feels different from traditional team sports </li><li> The role coaches, teammates, and mentors play in long-term success </li><li> How community influences retention and growth </li><li> The story of how my training partners stopped me from quitting Muay Thai </li><li> Meeting Kru Nokweed and finding a new direction in my journey </li><li> Why accountability is personal but development is collective </li><li> The importance of culture inside a Muay Thai gym </li><li> Why students stay where they feel connected </li><li> How experienced students eventually become contributors to the community </li></ul><p>I also share a pivotal moment in my own journey when I was ready to walk away from Muay Thai—and how the people around me changed the course of my life. </p><p>Whether you&apos;re a beginner, competitor, coach, or gym owner, this episode is a reminder that while the work may be individual, the journey is rarely done alone.</p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></description>
    <content:encoded><![CDATA[<p>When most people think about team sports, they think about football, basketball, baseball, or soccer. Muay Thai doesn&apos;t usually make that list.</p><p>After all, when you step into the ring, you&apos;re alone. Nobody can throw punches for you, make weight for you, or do the hard work on your behalf.</p><p>But after nearly two decades in Muay Thai, I&apos;ve learned something important:</p><p><b>Almost nobody succeeds in Muay Thai alone.</b></p><p>In Episode 243 of the Pu&apos;u Muay Thai Podcast, I discuss why Muay Thai feels like an individual sport on the surface but is actually built on one of the strongest team environments you&apos;ll ever experience.</p><p>In this episode, I cover:</p><ul><li> Why Muay Thai feels different from traditional team sports </li><li> The role coaches, teammates, and mentors play in long-term success </li><li> How community influences retention and growth </li><li> The story of how my training partners stopped me from quitting Muay Thai </li><li> Meeting Kru Nokweed and finding a new direction in my journey </li><li> Why accountability is personal but development is collective </li><li> The importance of culture inside a Muay Thai gym </li><li> Why students stay where they feel connected </li><li> How experienced students eventually become contributors to the community </li></ul><p>I also share a pivotal moment in my own journey when I was ready to walk away from Muay Thai—and how the people around me changed the course of my life. </p><p>Whether you&apos;re a beginner, competitor, coach, or gym owner, this episode is a reminder that while the work may be individual, the journey is rarely done alone.</p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></content:encoded>
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    <itunes:author>Puu Muay Thai</itunes:author>
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    <pubDate>Fri, 12 Jun 2026 08:00:00 -0700</pubDate>
    <itunes:duration>837</itunes:duration>
    <itunes:keywords>Muay Thai, Muay Thai community, Muay Thai team, Muay Thai culture, Muay Thai podcast, Pu&#39;u Muay Thai, Jonathan Puu, Muay Thai coaching, Muay Thai training partners, Muay Thai gym culture, martial arts community, Muay Thai motivation, Muay Thai journey, Kr</itunes:keywords>
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    <itunes:title>The First Global Muay Thai Roundtable ft. Joe Comerford &amp; Jason Bryant | Pu&#39;u Muay Thai Podcast Ep. 242</itunes:title>
    <title>The First Global Muay Thai Roundtable ft. Joe Comerford &amp; Jason Bryant | Pu&#39;u Muay Thai Podcast Ep. 242</title>
    <itunes:summary><![CDATA[In Episode 242, we launch the very first Global Muay Thai Roundtable, bringing together three voices from different corners of the Muay Thai world. Joining the discussion are: Jonathan Puu (USA) – Founder of Pu'u Muay Thai, coach, gym owner, ring official, and host of the Pu'u Muay Thai Podcast. Jason Bryant (Canada) – Coach, commentator, gym owner, and host of the Shout Out Podcast. Joe Comerford (Australia/Thailand) – Rajadamnern World Series (RWS) commentator, former pro fighter, content c...]]></itunes:summary>
    <description><![CDATA[<p>In Episode 242, we launch the very first <b>Global Muay Thai Roundtable</b>, bringing together three voices from different corners of the Muay Thai world.</p><p>Joining the discussion are:</p><p><b>Jonathan Puu (USA)</b> – Founder of Pu&apos;u Muay Thai, coach, gym owner, ring official, and host of the Pu&apos;u Muay Thai Podcast.</p><p><b>Jason Bryant (Canada)</b> – Coach, commentator, gym owner, and host of the Shout Out Podcast.</p><p><b>Joe Comerford (Australia/Thailand)</b> – Rajadamnern World Series (RWS) commentator, former pro fighter, content creator, and long-term Thailand resident.</p><p>Together we tackle some of the biggest questions facing Muay Thai today:</p><ul><li> Is Muay Thai actually growing worldwide? </li><li> Should Muay Thai be in the Olympics? </li><li> How do amateur and professional development pathways differ across countries? </li><li> Is entertainment Muay Thai changing the sport? </li><li> How do regulations impact growth in North America? </li><li> What countries are producing the strongest Muay Thai talent? </li><li> Why is it so difficult for fighters to transition from amateur to professional competition? </li><li> How can coaches, officials, and promoters help shape the future of Muay Thai? </li></ul><p>The conversation spans Thailand, Australia, Canada, and the United States, offering unique perspectives from commentators, coaches, gym owners, officials, and lifelong students of the sport.</p><p>This episode marks the beginning of an ongoing collaborative series designed to connect the global Muay Thai community and discuss the issues shaping the future of the art and sport we all love. </p><p>Follow the Roundtable Hosts</p><p><b>Jonathan Puu</b><br/> Pu&apos;u Muay Thai Podcast</p><p><b>Jason Bryant</b><br/> YouTube: <a href='https://www.youtube.com/@ShoutOut.podcast'>Shout Out Podcast</a><br/> Instagram: <a href='https://www.instagram.com/shoutout.podcast/'>@shoutout.podcast</a></p><p><b>Joe Comerford</b><br/> YouTube: <a href='https://www.youtube.com/@joecomerfordmuaythai/'>Joe Comerford Muay Thai</a><br/> Instagram: <a href='https://www.instagram.com/joecomerfordmuaythai/'>@joecomerfordmuaythai</a></p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></description>
    <content:encoded><![CDATA[<p>In Episode 242, we launch the very first <b>Global Muay Thai Roundtable</b>, bringing together three voices from different corners of the Muay Thai world.</p><p>Joining the discussion are:</p><p><b>Jonathan Puu (USA)</b> – Founder of Pu&apos;u Muay Thai, coach, gym owner, ring official, and host of the Pu&apos;u Muay Thai Podcast.</p><p><b>Jason Bryant (Canada)</b> – Coach, commentator, gym owner, and host of the Shout Out Podcast.</p><p><b>Joe Comerford (Australia/Thailand)</b> – Rajadamnern World Series (RWS) commentator, former pro fighter, content creator, and long-term Thailand resident.</p><p>Together we tackle some of the biggest questions facing Muay Thai today:</p><ul><li> Is Muay Thai actually growing worldwide? </li><li> Should Muay Thai be in the Olympics? </li><li> How do amateur and professional development pathways differ across countries? </li><li> Is entertainment Muay Thai changing the sport? </li><li> How do regulations impact growth in North America? </li><li> What countries are producing the strongest Muay Thai talent? </li><li> Why is it so difficult for fighters to transition from amateur to professional competition? </li><li> How can coaches, officials, and promoters help shape the future of Muay Thai? </li></ul><p>The conversation spans Thailand, Australia, Canada, and the United States, offering unique perspectives from commentators, coaches, gym owners, officials, and lifelong students of the sport.</p><p>This episode marks the beginning of an ongoing collaborative series designed to connect the global Muay Thai community and discuss the issues shaping the future of the art and sport we all love. </p><p>Follow the Roundtable Hosts</p><p><b>Jonathan Puu</b><br/> Pu&apos;u Muay Thai Podcast</p><p><b>Jason Bryant</b><br/> YouTube: <a href='https://www.youtube.com/@ShoutOut.podcast'>Shout Out Podcast</a><br/> Instagram: <a href='https://www.instagram.com/shoutout.podcast/'>@shoutout.podcast</a></p><p><b>Joe Comerford</b><br/> YouTube: <a href='https://www.youtube.com/@joecomerfordmuaythai/'>Joe Comerford Muay Thai</a><br/> Instagram: <a href='https://www.instagram.com/joecomerfordmuaythai/'>@joecomerfordmuaythai</a></p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></content:encoded>
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    <itunes:author>Puu Muay Thai</itunes:author>
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    <pubDate>Fri, 05 Jun 2026 06:00:00 -0700</pubDate>
    <itunes:duration>4792</itunes:duration>
    <itunes:keywords>Muay Thai, Global Muay Thai Roundtable, Muay Thai Podcast, Jonathan Puu, Jason Bryant, Joe Comerford, RWS Muay Thai, Rajadamnern World Series, Shout Out Podcast, Muay Thai Thailand, Muay Thai USA, Muay Thai Canada, Australian Muay Thai, Muay Thai Olympics</itunes:keywords>
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    <itunes:title>Inside ONE Friday Fights 154 + Anatoly vs Reug Reug Brawl | Pu’u Muay Thai Podcast Ep. 241</itunes:title>
    <title>Inside ONE Friday Fights 154 + Anatoly vs Reug Reug Brawl | Pu’u Muay Thai Podcast Ep. 241</title>
    <itunes:summary><![CDATA[In Episode 241 of the Pu’u Muay Thai Podcast, Jonathan Puu is joined by Josh Soliva, reporting live from Cebu, Philippines after being on the ground in Bangkok, Thailand for ONE Friday Fights 154 and “The Inner Circle” this last weekend. This episode dives deep into the behind-the-scenes reality of ONE Championship, including firsthand insight into the now-talked-about Anatoly Malykhin vs Reug Reug situation, where tensions escalated into a backstage altercation following the fight. Josh shar...]]></itunes:summary>
    <description><![CDATA[<p>In Episode 241 of the <b>Pu’u Muay Thai Podcast</b>, Jonathan Puu is joined by Josh Soliva, reporting live from Cebu, Philippines after being on the ground in Bangkok, Thailand for <b>ONE Friday Fights 154</b> and “The Inner Circle” this last weekend.</p><p>This episode dives deep into the <b>behind-the-scenes reality of ONE Championship</b>, including firsthand insight into the now-talked-about <b>Anatoly Malykhin vs Reug Reug situation</b>, where tensions escalated into a backstage altercation following the fight.</p><p>Josh shares what actually happened beyond the headlines — including what led up to the conflict, what fighters and teams were dealing with during fight week, and how things unfolded behind closed doors.</p><p>In this episode, they discuss:</p><ul><li> Behind-the-scenes access at <b>ONE Friday Fights 154</b></li><li> The real story behind the <b>Anatoly vs Reug Reug brawl</b></li><li> Fighter hotel interactions and unexpected run-ins with elite athletes </li><li> The reality of <b>weight cuts, hydration testing, and catchweight negotiations</b></li><li> What fans don’t see during fight week in Bangkok </li><li> The physical and mental toll of Thai trainers and pad holders </li><li> The evolving relationship between <b>Muay Thai and MMA striking</b></li><li> Gambling culture and how it shaped traditional Muay Thai </li><li> Why traveling to Thailand without guidance can go very wrong </li></ul><p>Josh also shares wild, unfiltered stories from inside the fighter hotel, recovery sessions, and fight preparation with <b>Felipe Lobo </b>— giving listeners a rare look into the <b>real Muay Thai world beyond social media and highlight reels</b>.</p><p>This episode is a must-listen for anyone interested in:</p><ul><li> ONE Championship and international Muay Thai </li><li> Training or fighting in Thailand </li><li> Behind-the-scenes fight culture </li><li> The realities of the global Muay Thai scene </li></ul><p>Follow Josh Soliva:<br/> <a href='https://www.instagram.com/joshsoliva95'>https://www.instagram.com/joshsoliva95</a></p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></description>
    <content:encoded><![CDATA[<p>In Episode 241 of the <b>Pu’u Muay Thai Podcast</b>, Jonathan Puu is joined by Josh Soliva, reporting live from Cebu, Philippines after being on the ground in Bangkok, Thailand for <b>ONE Friday Fights 154</b> and “The Inner Circle” this last weekend.</p><p>This episode dives deep into the <b>behind-the-scenes reality of ONE Championship</b>, including firsthand insight into the now-talked-about <b>Anatoly Malykhin vs Reug Reug situation</b>, where tensions escalated into a backstage altercation following the fight.</p><p>Josh shares what actually happened beyond the headlines — including what led up to the conflict, what fighters and teams were dealing with during fight week, and how things unfolded behind closed doors.</p><p>In this episode, they discuss:</p><ul><li> Behind-the-scenes access at <b>ONE Friday Fights 154</b></li><li> The real story behind the <b>Anatoly vs Reug Reug brawl</b></li><li> Fighter hotel interactions and unexpected run-ins with elite athletes </li><li> The reality of <b>weight cuts, hydration testing, and catchweight negotiations</b></li><li> What fans don’t see during fight week in Bangkok </li><li> The physical and mental toll of Thai trainers and pad holders </li><li> The evolving relationship between <b>Muay Thai and MMA striking</b></li><li> Gambling culture and how it shaped traditional Muay Thai </li><li> Why traveling to Thailand without guidance can go very wrong </li></ul><p>Josh also shares wild, unfiltered stories from inside the fighter hotel, recovery sessions, and fight preparation with <b>Felipe Lobo </b>— giving listeners a rare look into the <b>real Muay Thai world beyond social media and highlight reels</b>.</p><p>This episode is a must-listen for anyone interested in:</p><ul><li> ONE Championship and international Muay Thai </li><li> Training or fighting in Thailand </li><li> Behind-the-scenes fight culture </li><li> The realities of the global Muay Thai scene </li></ul><p>Follow Josh Soliva:<br/> <a href='https://www.instagram.com/joshsoliva95'>https://www.instagram.com/joshsoliva95</a></p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></content:encoded>
    <enclosure url="https://pdcn.co/e/www.buzzsprout.com/607621/episodes/19220451-inside-one-friday-fights-154-anatoly-vs-reug-reug-brawl-pu-u-muay-thai-podcast-ep-241.mp3" length="29097295" type="audio/mpeg" />
    <itunes:author>Puu Muay Thai</itunes:author>
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    <pubDate>Fri, 22 May 2026 07:00:00 -0700</pubDate>
    <itunes:duration>2419</itunes:duration>
    <itunes:keywords>Muay Thai, ONE Championship, ONE Friday Fights 154, Anatoly Malykhin, Reug Reug, Anatoly vs Reug Reug, Muay Thai Thailand, Josh Soliva, Pu&#39;u Muay Thai, Jonathan Puu, behind the scenes Muay Thai, Bangkok Muay Thai, Muay Thai podcast, training in Thailand, </itunes:keywords>
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    <itunes:title>If I Started Muay Thai Again, I’d Do This | Pu’u Muay Thai Podcast Ep. 240</itunes:title>
    <title>If I Started Muay Thai Again, I’d Do This | Pu’u Muay Thai Podcast Ep. 240</title>
    <itunes:summary><![CDATA[In Episode 240 of the Pu’u Muay Thai Podcast, Jonathan Puu breaks down what he would do differently if he started Muay Thai all over again — and more importantly, what he would double down on. After nearly two decades as a student, fighter, coach, gym owner, and ring official, Jonathan shares the biggest lessons that shaped his journey — including the mistakes that slowed his progress and the habits that helped him stay in Muay Thai long-term. If you’re just starting Muay Thai, this episode w...]]></itunes:summary>
    <description><![CDATA[<p>In Episode 240 of the <b>Pu’u Muay Thai Podcast</b>, Jonathan Puu breaks down what he would do differently if he started Muay Thai all over again — and more importantly, what he would <b>double down on</b>.</p><p>After nearly two decades as a student, fighter, coach, gym owner, and ring official, Jonathan shares the biggest lessons that shaped his journey — including the mistakes that slowed his progress and the habits that helped him stay in Muay Thai long-term.</p><p>If you’re just starting Muay Thai, this episode will help you avoid the most common beginner pitfalls and focus on what actually moves the needle.</p><p>In this episode, you’ll learn:</p><ul><li> Why <b>consistency beats intensity</b> in Muay Thai training </li><li> The importance of focusing on <b>basics over flashy techniques</b></li><li> Why comparing yourself to others will slow your progress </li><li> The truth about rushing into fighting too early </li><li> How poor recovery (sleep, nutrition, stress) limits your development </li><li> Why most athletes are <b>under-recovering, not overtraining</b></li><li> The role of community and training partners in long-term success </li><li> The mindset shift that keeps people training for years — not months </li></ul><p>Jonathan also shares personal stories from his early training — including dealing with poor sleep, under-fueling, and overworking — and how those factors impacted his performance, injuries, and overall progress.</p><p>This episode is a must-listen for <b>beginners, intermediate students, and even experienced practitioners</b> who want to train smarter, stay consistent, and get the most out of their Muay Thai journey.</p><p>Because Muay Thai isn’t something you figure out quickly —<br/> <b>it’s something that rewards the people who stay.</b></p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></description>
    <content:encoded><![CDATA[<p>In Episode 240 of the <b>Pu’u Muay Thai Podcast</b>, Jonathan Puu breaks down what he would do differently if he started Muay Thai all over again — and more importantly, what he would <b>double down on</b>.</p><p>After nearly two decades as a student, fighter, coach, gym owner, and ring official, Jonathan shares the biggest lessons that shaped his journey — including the mistakes that slowed his progress and the habits that helped him stay in Muay Thai long-term.</p><p>If you’re just starting Muay Thai, this episode will help you avoid the most common beginner pitfalls and focus on what actually moves the needle.</p><p>In this episode, you’ll learn:</p><ul><li> Why <b>consistency beats intensity</b> in Muay Thai training </li><li> The importance of focusing on <b>basics over flashy techniques</b></li><li> Why comparing yourself to others will slow your progress </li><li> The truth about rushing into fighting too early </li><li> How poor recovery (sleep, nutrition, stress) limits your development </li><li> Why most athletes are <b>under-recovering, not overtraining</b></li><li> The role of community and training partners in long-term success </li><li> The mindset shift that keeps people training for years — not months </li></ul><p>Jonathan also shares personal stories from his early training — including dealing with poor sleep, under-fueling, and overworking — and how those factors impacted his performance, injuries, and overall progress.</p><p>This episode is a must-listen for <b>beginners, intermediate students, and even experienced practitioners</b> who want to train smarter, stay consistent, and get the most out of their Muay Thai journey.</p><p>Because Muay Thai isn’t something you figure out quickly —<br/> <b>it’s something that rewards the people who stay.</b></p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></content:encoded>
    <enclosure url="https://pdcn.co/e/www.buzzsprout.com/607621/episodes/19184616-if-i-started-muay-thai-again-i-d-do-this-pu-u-muay-thai-podcast-ep-240.mp3" length="11263989" type="audio/mpeg" />
    <itunes:author>Puu Muay Thai</itunes:author>
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    <pubDate>Fri, 15 May 2026 11:00:00 -0700</pubDate>
    <itunes:duration>933</itunes:duration>
    <itunes:keywords>Muay Thai, Muay Thai beginners, starting Muay Thai, Muay Thai mistakes, Muay Thai training tips, Pu&#39;u Muay Thai, martial arts podcast, Muay Thai consistency, Muay Thai recovery, Muay Thai basics, Muay Thai progress, Muay Thai mindset, Muay Thai coaching, </itunes:keywords>
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    <itunes:title>Sexual Abuse in Martial Arts: What You Need To Know | Pu’u Muay Thai Podcast Ep. 239</itunes:title>
    <title>Sexual Abuse in Martial Arts: What You Need To Know | Pu’u Muay Thai Podcast Ep. 239</title>
    <itunes:summary><![CDATA[In Episode 239 of the Pu’u Muay Thai Podcast, Jonathan Puu sits down in person at Teep Studios in Scottsdale, Arizona with amateur Muay Thai fighter Calie Patrick for one of the most important conversations ever featured on the podcast. ⚠️ Trigger Warning: This episode discusses sexual abuse, grooming, trauma, and predatory behavior inside martial arts spaces. Suicide and Crisis Lifeline: 988 National Sexual Assault Hotline: 1-800-656-4673 Calie shares her personal story of getting involved i...]]></itunes:summary>
    <description><![CDATA[<p>In Episode 239 of the <b>Pu’u Muay Thai Podcast</b>, Jonathan Puu sits down in person at Teep Studios in Scottsdale, Arizona with amateur Muay Thai fighter <b>Calie Patrick</b> for one of the most important conversations ever featured on the podcast.</p><p>⚠️ <b>Trigger Warning:</b> This episode discusses sexual abuse, grooming, trauma, and predatory behavior inside martial arts spaces.</p><p><b>Suicide and Crisis Lifeline: </b>988<br/><b>National Sexual Assault Hotline:</b> 1-800-656-4673</p><p>Calie shares her personal story of getting involved in martial arts as a teenager, transitioning from Brazilian Jiu-Jitsu into Muay Thai, and eventually becoming the victim of grooming and sexual abuse by a coach while she was still a minor.</p><p>This episode explores not only what happened, but also the deeper issues surrounding:</p><ul><li> Grooming and abuse in martial arts gyms </li><li> Warning signs parents, coaches, and students should recognize </li><li> The psychological impact of trauma and PTSD </li><li> Boundaries, mentorship, and power dynamics in combat sports </li><li> Why safe gym culture matters </li><li> Recovery, therapy, and healing through martial arts </li><li> How Muay Thai helped Calie rebuild confidence and identity </li><li> The importance of empowering women in combat sports </li></ul><p>Jonathan and Calie also discuss how martial arts gyms can create safer environments through better communication, awareness, supervision, and accountability.</p><p>While difficult at times, this conversation is ultimately about resilience, healing, and helping protect future generations of martial artists.</p><p>If you are involved in martial arts as a student, parent, coach, or gym owner, this is an important episode to hear.</p><p>Follow Calie Patrick:</p><ul><li> Instagram: <a href='https://instagram.com/riseoftherebels_'>@riseoftherebels_ </a></li><li> Personal Instagram: <a href='https://instgram.com/thegoldengirl_az'>@thegoldengirl_az</a></li></ul><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></description>
    <content:encoded><![CDATA[<p>In Episode 239 of the <b>Pu’u Muay Thai Podcast</b>, Jonathan Puu sits down in person at Teep Studios in Scottsdale, Arizona with amateur Muay Thai fighter <b>Calie Patrick</b> for one of the most important conversations ever featured on the podcast.</p><p>⚠️ <b>Trigger Warning:</b> This episode discusses sexual abuse, grooming, trauma, and predatory behavior inside martial arts spaces.</p><p><b>Suicide and Crisis Lifeline: </b>988<br/><b>National Sexual Assault Hotline:</b> 1-800-656-4673</p><p>Calie shares her personal story of getting involved in martial arts as a teenager, transitioning from Brazilian Jiu-Jitsu into Muay Thai, and eventually becoming the victim of grooming and sexual abuse by a coach while she was still a minor.</p><p>This episode explores not only what happened, but also the deeper issues surrounding:</p><ul><li> Grooming and abuse in martial arts gyms </li><li> Warning signs parents, coaches, and students should recognize </li><li> The psychological impact of trauma and PTSD </li><li> Boundaries, mentorship, and power dynamics in combat sports </li><li> Why safe gym culture matters </li><li> Recovery, therapy, and healing through martial arts </li><li> How Muay Thai helped Calie rebuild confidence and identity </li><li> The importance of empowering women in combat sports </li></ul><p>Jonathan and Calie also discuss how martial arts gyms can create safer environments through better communication, awareness, supervision, and accountability.</p><p>While difficult at times, this conversation is ultimately about resilience, healing, and helping protect future generations of martial artists.</p><p>If you are involved in martial arts as a student, parent, coach, or gym owner, this is an important episode to hear.</p><p>Follow Calie Patrick:</p><ul><li> Instagram: <a href='https://instagram.com/riseoftherebels_'>@riseoftherebels_ </a></li><li> Personal Instagram: <a href='https://instgram.com/thegoldengirl_az'>@thegoldengirl_az</a></li></ul><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></content:encoded>
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    <itunes:title>Should Muay Thai Have Belts… Or Is That Ruining It? | Pu’u Muay Thai Podcast Ep. 238</itunes:title>
    <title>Should Muay Thai Have Belts… Or Is That Ruining It? | Pu’u Muay Thai Podcast Ep. 238</title>
    <itunes:summary><![CDATA[In Episode 238 of the Pu’u Muay Thai Podcast, Jonathan Puu breaks down one of the most debated topics in modern Muay Thai: Should Muay Thai have belts or a ranking system? It’s one of the first questions beginners ask when they walk into a gym. Where do I rank? How do I level up? When do I get promoted? But Muay Thai has traditionally operated very differently from other martial arts like karate, taekwondo, or Brazilian Jiu-Jitsu — where belts and rankings define progression. In this episode,...]]></itunes:summary>
    <description><![CDATA[<p>In Episode 238 of the <b>Pu’u Muay Thai Podcast</b>, Jonathan Puu breaks down one of the most debated topics in modern Muay Thai:</p><p><b>Should Muay Thai have belts or a ranking system?</b></p><p>It’s one of the first questions beginners ask when they walk into a gym. Where do I rank? How do I level up? When do I get promoted?</p><p>But Muay Thai has traditionally operated very differently from other martial arts like karate, taekwondo, or Brazilian Jiu-Jitsu — where belts and rankings define progression.</p><p>In this episode, Jonathan explains both sides of the argument and what’s actually at stake when you introduce ranking systems into Muay Thai.</p><p>In this episode, you’ll learn:</p><ul><li> Why Muay Thai has historically never used belt rankings </li><li> How skill, experience, and performance define your level in Muay Thai </li><li> Why beginners are drawn to structured ranking systems </li><li> The pros and cons of belts for retention, motivation, and growth </li><li> How ranking systems can shift focus away from real skill development </li><li> The risks of “black belt factory” systems in martial arts </li><li> Whether there’s a middle ground between structure and authenticity </li><li> How Pu’u Muay Thai uses a shirt-level system — and why </li></ul><p>Jonathan shares his perspective from nearly two decades in Muay Thai as a student, fighter, coach, gym owner, and ring official — explaining why structure can be helpful, but should never replace the true measure of progress:</p><p><b>Can you actually perform under pressure?</b></p><p>This episode is a must-listen for <b>beginners trying to understand progression, coaches designing programs, and anyone interested in preserving Muay Thai while helping it grow in the West.</b></p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></description>
    <content:encoded><![CDATA[<p>In Episode 238 of the <b>Pu’u Muay Thai Podcast</b>, Jonathan Puu breaks down one of the most debated topics in modern Muay Thai:</p><p><b>Should Muay Thai have belts or a ranking system?</b></p><p>It’s one of the first questions beginners ask when they walk into a gym. Where do I rank? How do I level up? When do I get promoted?</p><p>But Muay Thai has traditionally operated very differently from other martial arts like karate, taekwondo, or Brazilian Jiu-Jitsu — where belts and rankings define progression.</p><p>In this episode, Jonathan explains both sides of the argument and what’s actually at stake when you introduce ranking systems into Muay Thai.</p><p>In this episode, you’ll learn:</p><ul><li> Why Muay Thai has historically never used belt rankings </li><li> How skill, experience, and performance define your level in Muay Thai </li><li> Why beginners are drawn to structured ranking systems </li><li> The pros and cons of belts for retention, motivation, and growth </li><li> How ranking systems can shift focus away from real skill development </li><li> The risks of “black belt factory” systems in martial arts </li><li> Whether there’s a middle ground between structure and authenticity </li><li> How Pu’u Muay Thai uses a shirt-level system — and why </li></ul><p>Jonathan shares his perspective from nearly two decades in Muay Thai as a student, fighter, coach, gym owner, and ring official — explaining why structure can be helpful, but should never replace the true measure of progress:</p><p><b>Can you actually perform under pressure?</b></p><p>This episode is a must-listen for <b>beginners trying to understand progression, coaches designing programs, and anyone interested in preserving Muay Thai while helping it grow in the West.</b></p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></content:encoded>
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    <pubDate>Fri, 01 May 2026 07:00:00 -0700</pubDate>
    <itunes:duration>804</itunes:duration>
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    <itunes:title>How Often Should You Train Muay Thai? (Beginner Guide) | Pu’u Muay Thai Podcast Ep. 237</itunes:title>
    <title>How Often Should You Train Muay Thai? (Beginner Guide) | Pu’u Muay Thai Podcast Ep. 237</title>
    <itunes:summary><![CDATA[In Episode 237 of the Pu’u Muay Thai Podcast, Jonathan Puu answers one of the most common questions beginners ask: How often should you train Muay Thai? Most people assume the answer is “every day.” Train harder. Train more. Go all in. But that mindset is one of the fastest ways to burn out and quit before you ever see real progress. In this episode, Jonathan breaks down the truth about training frequency — and how to build a schedule that actually helps you stay consistent, improve, and avoi...]]></itunes:summary>
    <description><![CDATA[<p>In Episode 237 of the <b>Pu’u Muay Thai Podcast</b>, Jonathan Puu answers one of the most common questions beginners ask:</p><p><b>How often should you train Muay Thai?</b></p><p>Most people assume the answer is “every day.” Train harder. Train more. Go all in. But that mindset is one of the fastest ways to burn out and quit before you ever see real progress.</p><p>In this episode, Jonathan breaks down the truth about training frequency — and how to build a schedule that actually helps you <b>stay consistent, improve, and avoid injury</b>.</p><p>In this episode, you’ll learn:</p><ul><li> Why training too much too soon leads to burnout </li><li> The ideal training frequency for Muay Thai beginners </li><li> Why <b>consistency beats intensity</b> every time </li><li> How recovery impacts your progress more than you think </li><li> What happens when your body doesn’t have time to adapt </li><li> How to build a sustainable training schedule that fits real life </li><li> When and how to safely increase your training volume </li></ul><p>Jonathan explains why most beginners don’t fail because Muay Thai is too hard — they fail because they try to do too much too fast. Real progress comes from showing up consistently over months and years, not going all in for a few weeks.</p><p>Whether you’re just starting Muay Thai or trying to improve your training routine, this episode will help you understand <b>how to train smarter so you actually stick with it long enough to get results</b>.</p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></description>
    <content:encoded><![CDATA[<p>In Episode 237 of the <b>Pu’u Muay Thai Podcast</b>, Jonathan Puu answers one of the most common questions beginners ask:</p><p><b>How often should you train Muay Thai?</b></p><p>Most people assume the answer is “every day.” Train harder. Train more. Go all in. But that mindset is one of the fastest ways to burn out and quit before you ever see real progress.</p><p>In this episode, Jonathan breaks down the truth about training frequency — and how to build a schedule that actually helps you <b>stay consistent, improve, and avoid injury</b>.</p><p>In this episode, you’ll learn:</p><ul><li> Why training too much too soon leads to burnout </li><li> The ideal training frequency for Muay Thai beginners </li><li> Why <b>consistency beats intensity</b> every time </li><li> How recovery impacts your progress more than you think </li><li> What happens when your body doesn’t have time to adapt </li><li> How to build a sustainable training schedule that fits real life </li><li> When and how to safely increase your training volume </li></ul><p>Jonathan explains why most beginners don’t fail because Muay Thai is too hard — they fail because they try to do too much too fast. Real progress comes from showing up consistently over months and years, not going all in for a few weeks.</p><p>Whether you’re just starting Muay Thai or trying to improve your training routine, this episode will help you understand <b>how to train smarter so you actually stick with it long enough to get results</b>.</p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></content:encoded>
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    <pubDate>Fri, 24 Apr 2026 16:00:00 -0700</pubDate>
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    <itunes:title>From American Samoa to Pro Fighting (Deutsch Pu’u) | Pu’u Muay Thai Podcast Ep. 236</itunes:title>
    <title>From American Samoa to Pro Fighting (Deutsch Pu’u) | Pu’u Muay Thai Podcast Ep. 236</title>
    <itunes:summary><![CDATA[In Episode 236 of the Pu’u Muay Thai Podcast, Jonathan Puu sits down virtually in the Black Room at Teep Studios in Scottsdale, Arizona with his cousin Deutsch Pu’u — a former professional fighter with a background in boxing, kickboxing, Muay Thai, MMA, and a Brazilian Jiu-Jitsu black belt. Deutsch shares his journey growing up in American Samoa, where structured martial arts training was limited, and how he developed through boxing before competing professionally across multiple combat sport...]]></itunes:summary>
    <description><![CDATA[<p>In Episode 236 of the <b>Pu’u Muay Thai Podcast</b>, Jonathan Puu sits down virtually in the Black Room at Teep Studios in Scottsdale, Arizona with his cousin <b>Deutsch Pu’u</b> — a former professional fighter with a background in boxing, kickboxing, Muay Thai, MMA, and a Brazilian Jiu-Jitsu black belt.</p><p>Deutsch shares his journey growing up in <b>American Samoa</b>, where structured martial arts training was limited, and how he developed through boxing before competing professionally across multiple combat sports — including K-1 kickboxing and Muay Thai.</p><p>This episode goes beyond fighting and dives into something bigger: <b>building a future pipeline for combat sports in Samoa</b>.</p><p>In this episode, they discuss:</p><ul><li> Growing up in American Samoa and learning to fight without formal structure </li><li> Transitioning from boxing into kickboxing, MMA, and Muay Thai </li><li> Fighting in K-1 and adapting without a traditional Muay Thai background </li><li> Training at Fight Capital in Las Vegas with Jason Andrada </li><li> How Muay Thai changed his approach to striking (elbows, knees, clinch) </li><li> The importance of structure, coaching, and proper education in martial arts </li><li> Building a <b>pipeline to develop fighters from Samoa</b> and bring them into Muay Thai </li><li> Creating opportunities for the next generation through coaching and systems </li></ul><p>Deutsch also shares his vision for introducing structured Muay Thai and combat sports programs in American Samoa — with the goal of developing world-class fighters from the island and creating long-term opportunities through proper coaching and mentorship.</p><p>This episode is about more than fighting — it’s about <b>family, legacy, and building something that lasts for the next generation</b>.</p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></description>
    <content:encoded><![CDATA[<p>In Episode 236 of the <b>Pu’u Muay Thai Podcast</b>, Jonathan Puu sits down virtually in the Black Room at Teep Studios in Scottsdale, Arizona with his cousin <b>Deutsch Pu’u</b> — a former professional fighter with a background in boxing, kickboxing, Muay Thai, MMA, and a Brazilian Jiu-Jitsu black belt.</p><p>Deutsch shares his journey growing up in <b>American Samoa</b>, where structured martial arts training was limited, and how he developed through boxing before competing professionally across multiple combat sports — including K-1 kickboxing and Muay Thai.</p><p>This episode goes beyond fighting and dives into something bigger: <b>building a future pipeline for combat sports in Samoa</b>.</p><p>In this episode, they discuss:</p><ul><li> Growing up in American Samoa and learning to fight without formal structure </li><li> Transitioning from boxing into kickboxing, MMA, and Muay Thai </li><li> Fighting in K-1 and adapting without a traditional Muay Thai background </li><li> Training at Fight Capital in Las Vegas with Jason Andrada </li><li> How Muay Thai changed his approach to striking (elbows, knees, clinch) </li><li> The importance of structure, coaching, and proper education in martial arts </li><li> Building a <b>pipeline to develop fighters from Samoa</b> and bring them into Muay Thai </li><li> Creating opportunities for the next generation through coaching and systems </li></ul><p>Deutsch also shares his vision for introducing structured Muay Thai and combat sports programs in American Samoa — with the goal of developing world-class fighters from the island and creating long-term opportunities through proper coaching and mentorship.</p><p>This episode is about more than fighting — it’s about <b>family, legacy, and building something that lasts for the next generation</b>.</p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></content:encoded>
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    <pubDate>Fri, 10 Apr 2026 06:00:00 -0700</pubDate>
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    <itunes:title>Training in Thailand Changed Everything (Joel “The Wolf” Licata) | Pu’u Muay Thai Podcast Ep. 235</itunes:title>
    <title>Training in Thailand Changed Everything (Joel “The Wolf” Licata) | Pu’u Muay Thai Podcast Ep. 235</title>
    <itunes:summary><![CDATA[In Episode 235 of the Pu’u Muay Thai Podcast, Jonathan Puu sits down virtually in the Black Room at Teep Studios in Scottsdale, Arizona with Joel “The Wolf” Licata, a Muay Thai fighter turned coach who spent five years living and training in Thailand. Joel shares his journey of starting Muay Thai later in life, moving across the world during COVID to train full-time in Chiang Mai, and developing his skills under legendary trainer Thailand Pinsinchai. In this episode, they discuss:  What ...]]></itunes:summary>
    <description><![CDATA[<p>In Episode 235 of the <b>Pu’u Muay Thai Podcast</b>, Jonathan Puu sits down virtually in the Black Room at Teep Studios in Scottsdale, Arizona with <b>Joel “The Wolf” Licata</b>, a Muay Thai fighter turned coach who spent five years living and training in Thailand.</p><p>Joel shares his journey of starting Muay Thai later in life, moving across the world during COVID to train full-time in Chiang Mai, and developing his skills under legendary trainer <b>Thailand Pinsinchai</b>.</p><p>In this episode, they discuss:</p><ul><li> What it’s really like training in Thailand with no other foreigners </li><li> The difference between Muay Thai in the U.S. vs Thailand </li><li> Fighting in Thailand as an older athlete and smaller weight class fighter </li><li> Competing internationally, including fights in Thailand and Mexico </li><li> The risks of fighting, including injuries and Joel’s decision to retire </li><li> How Muay Thai evolves across different rule sets and promotions </li><li> The importance of clinch work and technical development </li><li> Joel’s transition into coaching at Rising Tide Academy in Maryland </li></ul><p>Joel also breaks down how training in Thailand shaped his understanding of Muay Thai and why bridging the knowledge gap between Thailand and the United States is critical for the sport’s growth.</p><p>This episode is a must-listen for <b>fighters, coaches, and anyone considering training or fighting in Thailand</b>, as well as those interested in the long-term journey of Muay Thai beyond just competition.</p><p>Follow Joel on Instagram: <a href='https://www.instagram.com/joelxthewolf'>https://www.instagram.com/joelxthewolf</a><br/><br/> Train with Joel at Rising Tide Academy: <a href='https://risingtidemartialarts.us/'>https://risingtidemartialarts.us/</a></p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></description>
    <content:encoded><![CDATA[<p>In Episode 235 of the <b>Pu’u Muay Thai Podcast</b>, Jonathan Puu sits down virtually in the Black Room at Teep Studios in Scottsdale, Arizona with <b>Joel “The Wolf” Licata</b>, a Muay Thai fighter turned coach who spent five years living and training in Thailand.</p><p>Joel shares his journey of starting Muay Thai later in life, moving across the world during COVID to train full-time in Chiang Mai, and developing his skills under legendary trainer <b>Thailand Pinsinchai</b>.</p><p>In this episode, they discuss:</p><ul><li> What it’s really like training in Thailand with no other foreigners </li><li> The difference between Muay Thai in the U.S. vs Thailand </li><li> Fighting in Thailand as an older athlete and smaller weight class fighter </li><li> Competing internationally, including fights in Thailand and Mexico </li><li> The risks of fighting, including injuries and Joel’s decision to retire </li><li> How Muay Thai evolves across different rule sets and promotions </li><li> The importance of clinch work and technical development </li><li> Joel’s transition into coaching at Rising Tide Academy in Maryland </li></ul><p>Joel also breaks down how training in Thailand shaped his understanding of Muay Thai and why bridging the knowledge gap between Thailand and the United States is critical for the sport’s growth.</p><p>This episode is a must-listen for <b>fighters, coaches, and anyone considering training or fighting in Thailand</b>, as well as those interested in the long-term journey of Muay Thai beyond just competition.</p><p>Follow Joel on Instagram: <a href='https://www.instagram.com/joelxthewolf'>https://www.instagram.com/joelxthewolf</a><br/><br/> Train with Joel at Rising Tide Academy: <a href='https://risingtidemartialarts.us/'>https://risingtidemartialarts.us/</a></p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></content:encoded>
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    <itunes:title>Inside Monster Promotions: Building Muay Thai Events in the U.S. | Pu’u Muay Thai Podcast Ep. 234</itunes:title>
    <title>Inside Monster Promotions: Building Muay Thai Events in the U.S. | Pu’u Muay Thai Podcast Ep. 234</title>
    <itunes:summary><![CDATA[In Episode 234 of the Pu’u Muay Thai Podcast, Jonathan Puu sits down in person in the Black Room at Teep Studios in Scottsdale, Arizona with Mike Martinez, founder of Monster Promotions and longtime coach, matchmaker, and event promoter. Mike returns to the podcast (previously featured on Episode 164) to break down what it actually takes to build Muay Thai events in the United States — from matchmaking and fighter development to the real economics behind running a show. In this episode, they ...]]></itunes:summary>
    <description><![CDATA[<p>In Episode 234 of the <b>Pu’u Muay Thai Podcast</b>, Jonathan Puu sits down in person in the Black Room at Teep Studios in Scottsdale, Arizona with <b>Mike Martinez</b>, founder of Monster Promotions and longtime coach, matchmaker, and event promoter.</p><p>Mike returns to the podcast (previously featured on Episode 164) to break down what it actually takes to build Muay Thai events in the United States — from matchmaking and fighter development to the real economics behind running a show.</p><p>In this episode, they discuss:</p><ul><li> How Monster Promotions started and why it was built </li><li> The reality of running Muay Thai events in the U.S. (costs, logistics, and risk) </li><li> What makes good matchmaking — and why “easy fights” don’t grow fighters </li><li> Building fight cards, tournaments, and title bouts </li><li> The challenges of promoting in smaller markets like Flagstaff, Arizona </li><li> Elevation, travel, and preparation for fighters competing at altitude </li><li> How fighters and gyms can better support promotions and grow the sport </li><li> The importance of relationships, collaboration, and long-term vision in Muay Thai </li></ul><p>Mike also shares insight into upcoming events like <b>Cinco de Monster</b>, expansion plans into Las Vegas and Phoenix, and how promotions are evolving with media, livestreaming, and modern marketing.</p><p>This episode is a must-listen for <b>fighters, coaches, gym owners, and anyone interested in the business and growth of Muay Thai in the United States.</b></p><p>Learn more about Monster Promotions: <a href='https://www.monsterpromotions.org/'>https://www.monsterpromotions.org/</a></p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></description>
    <content:encoded><![CDATA[<p>In Episode 234 of the <b>Pu’u Muay Thai Podcast</b>, Jonathan Puu sits down in person in the Black Room at Teep Studios in Scottsdale, Arizona with <b>Mike Martinez</b>, founder of Monster Promotions and longtime coach, matchmaker, and event promoter.</p><p>Mike returns to the podcast (previously featured on Episode 164) to break down what it actually takes to build Muay Thai events in the United States — from matchmaking and fighter development to the real economics behind running a show.</p><p>In this episode, they discuss:</p><ul><li> How Monster Promotions started and why it was built </li><li> The reality of running Muay Thai events in the U.S. (costs, logistics, and risk) </li><li> What makes good matchmaking — and why “easy fights” don’t grow fighters </li><li> Building fight cards, tournaments, and title bouts </li><li> The challenges of promoting in smaller markets like Flagstaff, Arizona </li><li> Elevation, travel, and preparation for fighters competing at altitude </li><li> How fighters and gyms can better support promotions and grow the sport </li><li> The importance of relationships, collaboration, and long-term vision in Muay Thai </li></ul><p>Mike also shares insight into upcoming events like <b>Cinco de Monster</b>, expansion plans into Las Vegas and Phoenix, and how promotions are evolving with media, livestreaming, and modern marketing.</p><p>This episode is a must-listen for <b>fighters, coaches, gym owners, and anyone interested in the business and growth of Muay Thai in the United States.</b></p><p>Learn more about Monster Promotions: <a href='https://www.monsterpromotions.org/'>https://www.monsterpromotions.org/</a></p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></content:encoded>
    <enclosure url="https://pdcn.co/e/www.buzzsprout.com/607621/episodes/18918958-inside-monster-promotions-building-muay-thai-events-in-the-u-s-pu-u-muay-thai-podcast-ep-234.mp3" length="30727663" type="audio/mpeg" />
    <itunes:author>Puu Muay Thai</itunes:author>
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    <pubDate>Fri, 27 Mar 2026 10:00:00 -0700</pubDate>
    <itunes:duration>2555</itunes:duration>
    <itunes:keywords>Muay Thai, Monster Promotions, Mike Martinez, Muay Thai promotion, Muay Thai events USA, Muay Thai podcast, Pu&#39;u Muay Thai, Jonathan Puu, Muay Thai matchmaking, Muay Thai fight promotion, amateur Muay Thai, Muay Thai business, combat sports promotion, Mua</itunes:keywords>
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    <itunes:title>Is Muay Thai Losing Its Identity? Tradition vs Evolution in Modern Muay Thai | Pu’u Muay Thai Podcast Ep. 233</itunes:title>
    <title>Is Muay Thai Losing Its Identity? Tradition vs Evolution in Modern Muay Thai | Pu’u Muay Thai Podcast Ep. 233</title>
    <itunes:summary><![CDATA[In Episode 233 of the Pu’u Muay Thai Podcast, Jonathan Puu explores a question that’s becoming more common in conversations around the sport: Is Muay Thai losing its identity? With the rise of international promotions, new rule sets, and growing influence from MMA, the way Muay Thai is practiced and presented around the world is changing rapidly. From small-glove fights to altered scoring systems and shortened fight structures, many fans and practitioners are asking whether these changes repr...]]></itunes:summary>
    <description><![CDATA[<p>In Episode 233 of the <b>Pu’u Muay Thai Podcast</b>, Jonathan Puu explores a question that’s becoming more common in conversations around the sport:</p><p><b>Is Muay Thai losing its identity?</b></p><p>With the rise of international promotions, new rule sets, and growing influence from MMA, the way Muay Thai is practiced and presented around the world is changing rapidly. From small-glove fights to altered scoring systems and shortened fight structures, many fans and practitioners are asking whether these changes represent healthy evolution — or a shift away from the art’s traditional roots.</p><p>In this episode, Jonathan breaks down several of the biggest factors shaping modern Muay Thai:</p><ul><li>The growing <b>influence of MMA striking styles</b></li><li>The debate around <b>small-glove Muay Thai vs traditional boxing gloves</b></li><li>How <b>different scoring systems</b> change the way fights are fought</li><li>The impact of <b>international promotions and global audiences</b></li><li>Changes happening inside historic Thai stadiums like Rajadamnern and Lumpinee</li><li>Why understanding Muay Thai culture matters for preserving the art</li></ul><p>Drawing from nearly two decades of experience as a student, fighter, coach, gym owner, and ring official, Jonathan explains how Muay Thai has always evolved — while also highlighting the elements that make the art unique and worth protecting.</p><p>Muay Thai today is more global than ever before. But with that growth comes an important question: <b>how do we allow the sport to evolve without losing the traditions, culture, and technical depth that define it?</b></p><p>Whether you’re a fighter, coach, fan, or someone new to the sport, this episode explores the ongoing conversation about the future of Muay Thai.</p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></description>
    <content:encoded><![CDATA[<p>In Episode 233 of the <b>Pu’u Muay Thai Podcast</b>, Jonathan Puu explores a question that’s becoming more common in conversations around the sport:</p><p><b>Is Muay Thai losing its identity?</b></p><p>With the rise of international promotions, new rule sets, and growing influence from MMA, the way Muay Thai is practiced and presented around the world is changing rapidly. From small-glove fights to altered scoring systems and shortened fight structures, many fans and practitioners are asking whether these changes represent healthy evolution — or a shift away from the art’s traditional roots.</p><p>In this episode, Jonathan breaks down several of the biggest factors shaping modern Muay Thai:</p><ul><li>The growing <b>influence of MMA striking styles</b></li><li>The debate around <b>small-glove Muay Thai vs traditional boxing gloves</b></li><li>How <b>different scoring systems</b> change the way fights are fought</li><li>The impact of <b>international promotions and global audiences</b></li><li>Changes happening inside historic Thai stadiums like Rajadamnern and Lumpinee</li><li>Why understanding Muay Thai culture matters for preserving the art</li></ul><p>Drawing from nearly two decades of experience as a student, fighter, coach, gym owner, and ring official, Jonathan explains how Muay Thai has always evolved — while also highlighting the elements that make the art unique and worth protecting.</p><p>Muay Thai today is more global than ever before. But with that growth comes an important question: <b>how do we allow the sport to evolve without losing the traditions, culture, and technical depth that define it?</b></p><p>Whether you’re a fighter, coach, fan, or someone new to the sport, this episode explores the ongoing conversation about the future of Muay Thai.</p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></content:encoded>
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    <itunes:author>Puu Muay Thai</itunes:author>
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    <pubDate>Fri, 20 Mar 2026 07:00:00 -0700</pubDate>
    <itunes:duration>790</itunes:duration>
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    <itunes:title>How to Know If Your Muay Thai Gym Is Legit | Pu’u Muay Thai Podcast Ep. 232</itunes:title>
    <title>How to Know If Your Muay Thai Gym Is Legit | Pu’u Muay Thai Podcast Ep. 232</title>
    <itunes:summary><![CDATA[In Episode 232 of the Pu’u Muay Thai Podcast, Jonathan Puu breaks down how to evaluate whether a Muay Thai gym is legitimate before you commit your time and training to it. With nearly two decades of experience as a student, fighter, coach, gym owner, and ring official, Jonathan has seen the full spectrum of gyms — from excellent programs with deep cultural roots to places that simply market Muay Thai without truly teaching the art. In this episode, Jonathan explains the key things to look fo...]]></itunes:summary>
    <description><![CDATA[<p>In Episode 232 of the <b>Pu’u Muay Thai Podcast</b>, Jonathan Puu breaks down how to evaluate whether a <b>Muay Thai gym is legitimate</b> before you commit your time and training to it.</p><p>With nearly two decades of experience as a student, fighter, coach, gym owner, and ring official, Jonathan has seen the full spectrum of gyms — from excellent programs with deep cultural roots to places that simply market Muay Thai without truly teaching the art.</p><p>In this episode, Jonathan explains the key things to look for when evaluating a Muay Thai academy, including:</p><ul><li>Why <b>coaching lineage</b> matters and how to ask about it</li><li>What a structured Muay Thai class should actually look like</li><li>The difference between authentic Muay Thai training and cardio kickboxing</li><li>Why <b>gym culture and community</b> reveal a lot about legitimacy</li><li>Technical details every Muay Thai gym should be teaching</li><li>The role of sparring and safety in a healthy training environment</li><li>Common red flags to watch for when choosing a martial arts gym</li></ul><p>Muay Thai is more than just hitting pads or getting a workout — it’s a cultural martial art built on discipline, respect, and technical depth. Choosing the right gym can shape your entire experience in the art.</p><p>Whether you’re new to Muay Thai or thinking about switching gyms, this episode will help you understand <b>how to recognize authentic Muay Thai training and avoid common pitfalls</b>.</p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></description>
    <content:encoded><![CDATA[<p>In Episode 232 of the <b>Pu’u Muay Thai Podcast</b>, Jonathan Puu breaks down how to evaluate whether a <b>Muay Thai gym is legitimate</b> before you commit your time and training to it.</p><p>With nearly two decades of experience as a student, fighter, coach, gym owner, and ring official, Jonathan has seen the full spectrum of gyms — from excellent programs with deep cultural roots to places that simply market Muay Thai without truly teaching the art.</p><p>In this episode, Jonathan explains the key things to look for when evaluating a Muay Thai academy, including:</p><ul><li>Why <b>coaching lineage</b> matters and how to ask about it</li><li>What a structured Muay Thai class should actually look like</li><li>The difference between authentic Muay Thai training and cardio kickboxing</li><li>Why <b>gym culture and community</b> reveal a lot about legitimacy</li><li>Technical details every Muay Thai gym should be teaching</li><li>The role of sparring and safety in a healthy training environment</li><li>Common red flags to watch for when choosing a martial arts gym</li></ul><p>Muay Thai is more than just hitting pads or getting a workout — it’s a cultural martial art built on discipline, respect, and technical depth. Choosing the right gym can shape your entire experience in the art.</p><p>Whether you’re new to Muay Thai or thinking about switching gyms, this episode will help you understand <b>how to recognize authentic Muay Thai training and avoid common pitfalls</b>.</p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></content:encoded>
    <enclosure url="https://pdcn.co/e/www.buzzsprout.com/607621/episodes/18838696-how-to-know-if-your-muay-thai-gym-is-legit-pu-u-muay-thai-podcast-ep-232.mp3" length="10666519" type="audio/mpeg" />
    <itunes:author>Puu Muay Thai</itunes:author>
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    <pubDate>Fri, 13 Mar 2026 07:00:00 -0700</pubDate>
    <itunes:duration>884</itunes:duration>
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    <itunes:title>Fox Sports Radio Interview: Bringing Muay Thai to Ventura with Eat Sleep Teep | Pu’u Muay Thai Podcast Ep. 231</itunes:title>
    <title>Fox Sports Radio Interview: Bringing Muay Thai to Ventura with Eat Sleep Teep | Pu’u Muay Thai Podcast Ep. 231</title>
    <itunes:summary><![CDATA[In Episode 231 of the Pu’u Muay Thai Podcast, Jonathan Puu joins Fox Sports Radio KVTA 1590 in Ventura, California for an in-studio conversation with host Spence and guest host Spencer Noren. The discussion centers around the Eat Sleep Teep Semi-Contact Muay Thai event, a local amateur competition designed to introduce kids, teens, and adults to Muay Thai in a safe and structured environment. During the interview, Jonathan explains how Muay Thai differs from other martial arts, why the sport ...]]></itunes:summary>
    <description><![CDATA[<p>In Episode 231 of the <b>Pu’u Muay Thai Podcast</b>, Jonathan Puu joins <b>Fox Sports Radio KVTA 1590 in Ventura, California</b> for an in-studio conversation with host <b>Spence</b> and guest host <b>Spencer Noren</b>.</p><p>The discussion centers around the <b>Eat Sleep Teep Semi-Contact Muay Thai event</b>, a local amateur competition designed to introduce kids, teens, and adults to Muay Thai in a safe and structured environment.</p><p>During the interview, Jonathan explains how Muay Thai differs from other martial arts, why the sport is growing across the Central Coast, and how events like Eat Sleep Teep help develop future athletes while staying family-friendly and accessible to beginners.</p><p>Topics covered in this radio segment include:</p><ul><li>What Muay Thai actually is and how it developed historically</li><li>Why Muay Thai is one of the most effective martial arts for self-defense and discipline</li><li>How Eat Sleep Teep events help build the next generation of fighters</li><li>The benefits of Muay Thai training for kids, adults, and beginners</li><li>Why most students train for personal growth rather than competition</li><li>Jonathan’s experience officiating professional Muay Thai events across the United States</li><li>The role of local gyms and community events in growing combat sports</li></ul><p>The conversation also touches on Jonathan’s roots in Ventura County, the local martial arts community, and how Muay Thai programs are helping young people develop discipline, confidence, and physical fitness.</p><p>If you&apos;re curious about Muay Thai, amateur competition, or the growing combat sports scene on California’s Central Coast, this episode gives a behind-the-scenes look at how the sport is developing at the local level.</p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></description>
    <content:encoded><![CDATA[<p>In Episode 231 of the <b>Pu’u Muay Thai Podcast</b>, Jonathan Puu joins <b>Fox Sports Radio KVTA 1590 in Ventura, California</b> for an in-studio conversation with host <b>Spence</b> and guest host <b>Spencer Noren</b>.</p><p>The discussion centers around the <b>Eat Sleep Teep Semi-Contact Muay Thai event</b>, a local amateur competition designed to introduce kids, teens, and adults to Muay Thai in a safe and structured environment.</p><p>During the interview, Jonathan explains how Muay Thai differs from other martial arts, why the sport is growing across the Central Coast, and how events like Eat Sleep Teep help develop future athletes while staying family-friendly and accessible to beginners.</p><p>Topics covered in this radio segment include:</p><ul><li>What Muay Thai actually is and how it developed historically</li><li>Why Muay Thai is one of the most effective martial arts for self-defense and discipline</li><li>How Eat Sleep Teep events help build the next generation of fighters</li><li>The benefits of Muay Thai training for kids, adults, and beginners</li><li>Why most students train for personal growth rather than competition</li><li>Jonathan’s experience officiating professional Muay Thai events across the United States</li><li>The role of local gyms and community events in growing combat sports</li></ul><p>The conversation also touches on Jonathan’s roots in Ventura County, the local martial arts community, and how Muay Thai programs are helping young people develop discipline, confidence, and physical fitness.</p><p>If you&apos;re curious about Muay Thai, amateur competition, or the growing combat sports scene on California’s Central Coast, this episode gives a behind-the-scenes look at how the sport is developing at the local level.</p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></content:encoded>
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    <pubDate>Fri, 06 Mar 2026 08:00:00 -0800</pubDate>
    <itunes:duration>989</itunes:duration>
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    <itunes:title>What Really Happened Inside USA Muay Thai? Michael Corley Responds | Pu&#39;u Muay Thai Podcast Ep. 230</itunes:title>
    <title>What Really Happened Inside USA Muay Thai? Michael Corley Responds | Pu&#39;u Muay Thai Podcast Ep. 230</title>
    <itunes:summary><![CDATA[In Episode 230 of the Pu’u Muay Thai Podcast, Jonathan Puu sits down in person at Teep Studios with Michael Corley, former President of USA Muay Thai, professional fighter, coach, and longtime advocate for the growth of Muay Thai in America. This conversation goes beyond surface-level talking points and dives into leadership, governance, athlete development, and the realities of building Muay Thai at a national level. In this episode, they discuss: What it was like leading USA Muay Thai durin...]]></itunes:summary>
    <description><![CDATA[<p>In Episode 230 of the <b>Pu’u Muay Thai Podcast</b>, Jonathan Puu sits down in person at Teep Studios with <b>Michael Corley</b>, former President of USA Muay Thai, professional fighter, coach, and longtime advocate for the growth of Muay Thai in America.</p><p>This conversation goes beyond surface-level talking points and dives into leadership, governance, athlete development, and the realities of building Muay Thai at a national level.</p><p>In this episode, they discuss:</p><ul><li>What it was like leading USA Muay Thai during a pivotal era</li><li>The challenges of running a nonprofit in combat sports</li><li>National team development and international competition</li><li>Governance, politics, and controversy within Muay Thai organizations</li><li>The responsibility of protecting standards in the U.S.</li><li>Athlete pathways from amateur to elite competition</li><li>The long-term vision for Muay Thai in America</li></ul><p>Michael shares candid insight into what worked, what didn’t, and what the next generation of leaders must understand if Muay Thai is going to grow without losing its integrity.</p><p>This episode is essential listening for <b>fighters, coaches, gym owners, officials, and anyone serious about the future of Muay Thai in the United States.</b></p><p>Be sure to follow: https://www.instagram.com/heritagemuaythai/</p><p>And Heritage Muay Thai online @ https://heritagemuaythai.com/</p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></description>
    <content:encoded><![CDATA[<p>In Episode 230 of the <b>Pu’u Muay Thai Podcast</b>, Jonathan Puu sits down in person at Teep Studios with <b>Michael Corley</b>, former President of USA Muay Thai, professional fighter, coach, and longtime advocate for the growth of Muay Thai in America.</p><p>This conversation goes beyond surface-level talking points and dives into leadership, governance, athlete development, and the realities of building Muay Thai at a national level.</p><p>In this episode, they discuss:</p><ul><li>What it was like leading USA Muay Thai during a pivotal era</li><li>The challenges of running a nonprofit in combat sports</li><li>National team development and international competition</li><li>Governance, politics, and controversy within Muay Thai organizations</li><li>The responsibility of protecting standards in the U.S.</li><li>Athlete pathways from amateur to elite competition</li><li>The long-term vision for Muay Thai in America</li></ul><p>Michael shares candid insight into what worked, what didn’t, and what the next generation of leaders must understand if Muay Thai is going to grow without losing its integrity.</p><p>This episode is essential listening for <b>fighters, coaches, gym owners, officials, and anyone serious about the future of Muay Thai in the United States.</b></p><p>Be sure to follow: https://www.instagram.com/heritagemuaythai/</p><p>And Heritage Muay Thai online @ https://heritagemuaythai.com/</p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></content:encoded>
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    <itunes:author>Puu Muay Thai</itunes:author>
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    <pubDate>Fri, 27 Feb 2026 06:00:00 -0800</pubDate>
    <itunes:duration>3969</itunes:duration>
    <itunes:keywords>Muay Thai, Michael Corley, USA Muay Thai, US Muay Thai, Muay Thai leadership, Muay Thai governance, amateur Muay Thai, Muay Thai in America, Muay Thai national team, Muay Thai politics, martial arts podcast, Pu&#39;u Muay Thai, Jonathan Puu, Muay Thai develop</itunes:keywords>
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  <item>
    <itunes:title>The Two-Year Muay Thai Drop-Off Nobody Talks About | Pu’u Muay Thai Podcast Ep. 229</itunes:title>
    <title>The Two-Year Muay Thai Drop-Off Nobody Talks About | Pu’u Muay Thai Podcast Ep. 229</title>
    <itunes:summary><![CDATA[In Episode 229 of the Pu’u Muay Thai Podcast, Jonathan Puu breaks down a pattern almost no one talks about — the two-year Muay Thai drop-off, when many students quietly disappear right as they’re getting good. This isn’t the beginner phase. It’s not fear, soreness, or lack of toughness. In fact, most people who quit around the two-year mark are more skilled and confident than ever. What they’re actually experiencing isn’t failure — it’s transition. In this episode, Jonathan explains: Why year...]]></itunes:summary>
    <description><![CDATA[<p>In Episode 229 of the <b>Pu’u Muay Thai Podcast</b>, Jonathan Puu breaks down a pattern almost no one talks about — the <b>two-year Muay Thai drop-off</b>, when many students quietly disappear right as they’re getting good.</p><p>This isn’t the beginner phase. It’s not fear, soreness, or lack of toughness. In fact, most people who quit around the two-year mark are <b>more skilled and confident than ever</b>. What they’re actually experiencing isn’t failure — it’s transition.</p><p>In this episode, Jonathan explains:</p><ul><li>Why year one is survival and year two becomes an identity crisis</li><li>The psychology of conscious competence and false plateaus</li><li>Why your original reason for training often expires around two years</li><li>How progress becomes quieter — but deeper — at this stage</li><li>The difference between familiarity and mastery</li><li>Why most people don’t need motivation, but a <b>new target</b></li><li>How mentors, environment, and community prevent long-term dropout</li><li>Why this phase is the most important retention window for coaches</li></ul><p>Jonathan also shares his own near-exit from Muay Thai at the two-year mark, what stopped him from quitting, and how staying through that transition changed the entire direction of his life.</p><p>If you’re around two years into training and wondering “what’s next,” this episode explains why you’re not stuck — you’re standing at the doorway to the next phase of Muay Thai.</p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></description>
    <content:encoded><![CDATA[<p>In Episode 229 of the <b>Pu’u Muay Thai Podcast</b>, Jonathan Puu breaks down a pattern almost no one talks about — the <b>two-year Muay Thai drop-off</b>, when many students quietly disappear right as they’re getting good.</p><p>This isn’t the beginner phase. It’s not fear, soreness, or lack of toughness. In fact, most people who quit around the two-year mark are <b>more skilled and confident than ever</b>. What they’re actually experiencing isn’t failure — it’s transition.</p><p>In this episode, Jonathan explains:</p><ul><li>Why year one is survival and year two becomes an identity crisis</li><li>The psychology of conscious competence and false plateaus</li><li>Why your original reason for training often expires around two years</li><li>How progress becomes quieter — but deeper — at this stage</li><li>The difference between familiarity and mastery</li><li>Why most people don’t need motivation, but a <b>new target</b></li><li>How mentors, environment, and community prevent long-term dropout</li><li>Why this phase is the most important retention window for coaches</li></ul><p>Jonathan also shares his own near-exit from Muay Thai at the two-year mark, what stopped him from quitting, and how staying through that transition changed the entire direction of his life.</p><p>If you’re around two years into training and wondering “what’s next,” this episode explains why you’re not stuck — you’re standing at the doorway to the next phase of Muay Thai.</p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></content:encoded>
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    <itunes:author>Puu Muay Thai</itunes:author>
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    <pubDate>Fri, 20 Feb 2026 06:00:00 -0800</pubDate>
    <itunes:duration>747</itunes:duration>
    <itunes:keywords>Muay Thai, Muay Thai plateau, Muay Thai burnout, Muay Thai mindset, Pu&#39;u Muay Thai, martial arts podcast, Muay Thai training, Muay Thai retention, Muay Thai intermediate, Muay Thai progress, Muay Thai identity, Muay Thai coaching, Muay Thai discipline, lo</itunes:keywords>
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    <itunes:title>Why Muay Thai in America Is Still Misunderstood | Pu’u Muay Thai Podcast Ep. 228</itunes:title>
    <title>Why Muay Thai in America Is Still Misunderstood | Pu’u Muay Thai Podcast Ep. 228</title>
    <itunes:summary><![CDATA[In Episode 228 of the Pu’u Muay Thai Podcast, Jonathan Puu breaks down why Muay Thai in America is still widely misunderstood—even by people who think they know what it is. From being confused with kickboxing or cardio workouts to being seen as “too violent” or “only for fighters,” Muay Thai has often been introduced in the U.S. without its cultural, technical, and developmental context. As a result, many people miss out on what Muay Thai actually is—and what it can offer beyond fighting. In ...]]></itunes:summary>
    <description><![CDATA[<p>In Episode 228 of the <b>Pu’u Muay Thai Podcast</b>, Jonathan Puu breaks down why <b>Muay Thai in America is still widely misunderstood</b>—even by people who think they know what it is.</p><p>From being confused with kickboxing or cardio workouts to being seen as “too violent” or “only for fighters,” Muay Thai has often been introduced in the U.S. without its cultural, technical, and developmental context. As a result, many people miss out on what Muay Thai actually is—and what it can offer beyond fighting.</p><p>In this episode, Jonathan explores:</p><ul><li>How Muay Thai was first introduced to American audiences through violence and highlight reels</li><li>Why the fitness industry unintentionally stripped Muay Thai of its identity</li><li>How fighting became the only measure of legitimacy in the U.S.</li><li>Why impatience and short-term thinking clash with Muay Thai’s long-term nature</li><li>The difference between borrowing techniques and truly training the art</li><li>What Muay Thai actually represents: discipline, regulation under pressure, humility, and community</li></ul><p>Drawing from nearly two decades of experience as a student, fighter, coach, gym owner, promoter, and ring official, Jonathan explains why Muay Thai isn’t struggling because it lacks value—but because it hasn’t always been represented or explained properly.</p><p>This episode is a call to <b>protect the integrity of Muay Thai without watering it down</b>, and to help more people understand it as a lifelong practice—not a phase, trend, or workout.</p><p>If Muay Thai in America were better understood, fewer people would quit—and more would stay long enough for it to change them.</p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></description>
    <content:encoded><![CDATA[<p>In Episode 228 of the <b>Pu’u Muay Thai Podcast</b>, Jonathan Puu breaks down why <b>Muay Thai in America is still widely misunderstood</b>—even by people who think they know what it is.</p><p>From being confused with kickboxing or cardio workouts to being seen as “too violent” or “only for fighters,” Muay Thai has often been introduced in the U.S. without its cultural, technical, and developmental context. As a result, many people miss out on what Muay Thai actually is—and what it can offer beyond fighting.</p><p>In this episode, Jonathan explores:</p><ul><li>How Muay Thai was first introduced to American audiences through violence and highlight reels</li><li>Why the fitness industry unintentionally stripped Muay Thai of its identity</li><li>How fighting became the only measure of legitimacy in the U.S.</li><li>Why impatience and short-term thinking clash with Muay Thai’s long-term nature</li><li>The difference between borrowing techniques and truly training the art</li><li>What Muay Thai actually represents: discipline, regulation under pressure, humility, and community</li></ul><p>Drawing from nearly two decades of experience as a student, fighter, coach, gym owner, promoter, and ring official, Jonathan explains why Muay Thai isn’t struggling because it lacks value—but because it hasn’t always been represented or explained properly.</p><p>This episode is a call to <b>protect the integrity of Muay Thai without watering it down</b>, and to help more people understand it as a lifelong practice—not a phase, trend, or workout.</p><p>If Muay Thai in America were better understood, fewer people would quit—and more would stay long enough for it to change them.</p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></content:encoded>
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    <itunes:author>Puu Muay Thai</itunes:author>
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    <pubDate>Fri, 13 Feb 2026 06:00:00 -0800</pubDate>
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    <itunes:duration>799</itunes:duration>
    <itunes:keywords>Muay Thai, Muay Thai America, Muay Thai culture, Pu&#39;u Muay Thai, martial arts podcast, Muay Thai misconceptions, Muay Thai vs kickboxing, Muay Thai training, Muay Thai philosophy, Muay Thai community, Muay Thai discipline, Muay Thai education, Muay Thai f</itunes:keywords>
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    <itunes:title>What Muay Thai Gave Me That I Didn’t Know I Needed | Pu’u Muay Thai Podcast Ep. 227</itunes:title>
    <title>What Muay Thai Gave Me That I Didn’t Know I Needed | Pu’u Muay Thai Podcast Ep. 227</title>
    <itunes:summary><![CDATA[In Episode 227 of the Pu’u Muay Thai Podcast, Jonathan Puu reflects on what Muay Thai gave him over nearly two decades — not in techniques or fights, but in the lessons he didn’t know he needed at the time. Like many people, Jonathan didn’t start Muay Thai searching for discipline, clarity, or purpose. He just wanted to train, learn how to fight, defend himself, and push his limits. But over time, Muay Thai quietly provided structure, humility, emotional control, confidence, and a sense of be...]]></itunes:summary>
    <description><![CDATA[<p>In Episode 227 of the <b>Pu’u Muay Thai Podcast</b>, Jonathan Puu reflects on what Muay Thai gave him over nearly two decades — not in techniques or fights, but in the lessons he didn’t know he needed at the time.</p><p>Like many people, Jonathan didn’t start Muay Thai searching for discipline, clarity, or purpose. He just wanted to train, learn how to fight, defend himself, and push his limits. But over time, Muay Thai quietly provided structure, humility, emotional control, confidence, and a sense of belonging that carried far beyond the gym.</p><p>This episode explores:</p><ul><li>How Muay Thai provides structure before you realize you need it</li><li>Why humility and patience are built through long-term training</li><li>Learning emotional regulation under pressure and discomfort</li><li>Developing confidence without chasing validation</li><li>How Muay Thai creates real community and belonging</li><li>Why the most valuable lessons often appear years later</li></ul><p>Jonathan shares how Muay Thai helped him stay grounded during uncertain stages of life, taught him to regulate emotion under pressure, and build a quiet confidence rooted in consistency rather than outcomes.</p><p>This episode isn’t about motivation or hype. It’s about the deeper, lasting impact of staying in Muay Thai long enough for it to shape who you become — on and off the mats.</p><p>If you’ve ever wondered why Muay Thai feels like more than just training, this conversation explains why.</p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></description>
    <content:encoded><![CDATA[<p>In Episode 227 of the <b>Pu’u Muay Thai Podcast</b>, Jonathan Puu reflects on what Muay Thai gave him over nearly two decades — not in techniques or fights, but in the lessons he didn’t know he needed at the time.</p><p>Like many people, Jonathan didn’t start Muay Thai searching for discipline, clarity, or purpose. He just wanted to train, learn how to fight, defend himself, and push his limits. But over time, Muay Thai quietly provided structure, humility, emotional control, confidence, and a sense of belonging that carried far beyond the gym.</p><p>This episode explores:</p><ul><li>How Muay Thai provides structure before you realize you need it</li><li>Why humility and patience are built through long-term training</li><li>Learning emotional regulation under pressure and discomfort</li><li>Developing confidence without chasing validation</li><li>How Muay Thai creates real community and belonging</li><li>Why the most valuable lessons often appear years later</li></ul><p>Jonathan shares how Muay Thai helped him stay grounded during uncertain stages of life, taught him to regulate emotion under pressure, and build a quiet confidence rooted in consistency rather than outcomes.</p><p>This episode isn’t about motivation or hype. It’s about the deeper, lasting impact of staying in Muay Thai long enough for it to shape who you become — on and off the mats.</p><p>If you’ve ever wondered why Muay Thai feels like more than just training, this conversation explains why.</p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></content:encoded>
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    <itunes:author>Puu Muay Thai</itunes:author>
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    <pubDate>Fri, 06 Feb 2026 06:00:00 -0800</pubDate>
    <itunes:duration>652</itunes:duration>
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    <itunes:title>What to Focus on in Your First Year of Muay Thai | Pu&#39;u Muay Thai Podcast Ep. 226</itunes:title>
    <title>What to Focus on in Your First Year of Muay Thai | Pu&#39;u Muay Thai Podcast Ep. 226</title>
    <itunes:summary><![CDATA[In Episode 226 of the Pu’u Muay Thai Podcast, Jonathan Puu breaks down exactly what beginners should focus on in their first year of Muay Thai — and just as importantly, what they should stop worrying about. Most students quit not because Muay Thai is too hard, but because they’re focusing on the wrong priorities. In this episode, Jonathan lays out a clear framework to help new students stay consistent, build real fundamentals, and avoid the overwhelm that causes early burnout. This episode c...]]></itunes:summary>
    <description><![CDATA[<p>In Episode 226 of the <b>Pu’u Muay Thai Podcast</b>, Jonathan Puu breaks down exactly what beginners should focus on in their <b>first year of Muay Thai</b> — and just as importantly, what they should stop worrying about.</p><p>Most students quit not because Muay Thai is too hard, but because they’re focusing on the wrong priorities. In this episode, Jonathan lays out a clear framework to help new students stay consistent, build real fundamentals, and avoid the overwhelm that causes early burnout.</p><p>This episode covers:</p><ul><li>Why <b>consistency beats intensity</b> in your first year</li><li>The correct order of learning</li><li>Why fundamentals matter more than looking sharp</li><li>How listening, learning, and being coachable accelerate progress</li><li>What to ignore</li><li>The real goal of year one</li><li>Why students who stay past the first year almost always win long-term</li></ul><p>Whether you’re brand new to Muay Thai or a coach working with beginners, this episode is a practical guide to <b>staying in the art long enough for it to work</b>.</p><p>If you want to make real progress in Muay Thai, this episode will help you focus on what actually matters — and let go of what doesn’t.</p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></description>
    <content:encoded><![CDATA[<p>In Episode 226 of the <b>Pu’u Muay Thai Podcast</b>, Jonathan Puu breaks down exactly what beginners should focus on in their <b>first year of Muay Thai</b> — and just as importantly, what they should stop worrying about.</p><p>Most students quit not because Muay Thai is too hard, but because they’re focusing on the wrong priorities. In this episode, Jonathan lays out a clear framework to help new students stay consistent, build real fundamentals, and avoid the overwhelm that causes early burnout.</p><p>This episode covers:</p><ul><li>Why <b>consistency beats intensity</b> in your first year</li><li>The correct order of learning</li><li>Why fundamentals matter more than looking sharp</li><li>How listening, learning, and being coachable accelerate progress</li><li>What to ignore</li><li>The real goal of year one</li><li>Why students who stay past the first year almost always win long-term</li></ul><p>Whether you’re brand new to Muay Thai or a coach working with beginners, this episode is a practical guide to <b>staying in the art long enough for it to work</b>.</p><p>If you want to make real progress in Muay Thai, this episode will help you focus on what actually matters — and let go of what doesn’t.</p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></content:encoded>
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    <itunes:author>Puu Muay Thai</itunes:author>
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    <pubDate>Fri, 23 Jan 2026 10:00:00 -0800</pubDate>
    <itunes:duration>988</itunes:duration>
    <itunes:keywords>Muay Thai, Muay Thai beginners, first year Muay Thai, Muay Thai fundamentals, Muay Thai training, Muay Thai mindset, Pu&#39;u Muay Thai, Muay Thai consistency, Muay Thai coaching, Muay Thai podcast, Jonathan Puu, Muay Thai basics, Muay Thai conditioning, Muay</itunes:keywords>
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    <itunes:title>Why Muay Thai Isn’t Supposed to Be Fun All the Time | Pu&#39;u Muay Thai Podcast Ep. 225</itunes:title>
    <title>Why Muay Thai Isn’t Supposed to Be Fun All the Time | Pu&#39;u Muay Thai Podcast Ep. 225</title>
    <itunes:summary><![CDATA[In Episode 225 of the Pu’u Muay Thai Podcast, Jonathan Puu explains why Muay Thai isn’t supposed to feel fun, exciting, or motivating every single day — and why that discomfort is exactly what makes it such a powerful practice. Most people quit Muay Thai when training stops feeling “fun.” They assume something is wrong, that they’re failing, or that they’re not cut out for it. In reality, that moment is where real progress begins. This episode breaks down: Why motivation fades and discipline ...]]></itunes:summary>
    <description><![CDATA[<p>In Episode 225 of the <b>Pu’u Muay Thai Podcast</b>, Jonathan Puu explains why Muay Thai isn’t supposed to feel fun, exciting, or motivating every single day — and why that discomfort is exactly what makes it such a powerful practice.</p><p>Most people quit Muay Thai when training stops feeling “fun.” They assume something is wrong, that they’re failing, or that they’re not cut out for it. In reality, that moment is where real progress begins.</p><p>This episode breaks down:</p><ul><li>Why motivation fades and discipline takes over</li><li>The difference between fun and fulfillment in Muay Thai training</li><li>Why awareness grows faster than skill — and why that feels frustrating</li><li>The phases where most students quit (3–4 months and around 2 years)</li><li>How Muay Thai builds self-trust, resilience, and composure under pressure</li><li>Why repetition matters more than hype or excitement</li><li>How long-term training changes you on and off the mats</li></ul><p>Jonathan shares stories from nearly two decades of training, coaching, and officiating to show why Muay Thai isn’t an entertainment product — it’s a practice that sharpens you, humbles you, and builds discipline over time.</p><p>If training feels hard, boring, or uncomfortable right now, this episode explains why that’s not failure — it’s growth.</p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></description>
    <content:encoded><![CDATA[<p>In Episode 225 of the <b>Pu’u Muay Thai Podcast</b>, Jonathan Puu explains why Muay Thai isn’t supposed to feel fun, exciting, or motivating every single day — and why that discomfort is exactly what makes it such a powerful practice.</p><p>Most people quit Muay Thai when training stops feeling “fun.” They assume something is wrong, that they’re failing, or that they’re not cut out for it. In reality, that moment is where real progress begins.</p><p>This episode breaks down:</p><ul><li>Why motivation fades and discipline takes over</li><li>The difference between fun and fulfillment in Muay Thai training</li><li>Why awareness grows faster than skill — and why that feels frustrating</li><li>The phases where most students quit (3–4 months and around 2 years)</li><li>How Muay Thai builds self-trust, resilience, and composure under pressure</li><li>Why repetition matters more than hype or excitement</li><li>How long-term training changes you on and off the mats</li></ul><p>Jonathan shares stories from nearly two decades of training, coaching, and officiating to show why Muay Thai isn’t an entertainment product — it’s a practice that sharpens you, humbles you, and builds discipline over time.</p><p>If training feels hard, boring, or uncomfortable right now, this episode explains why that’s not failure — it’s growth.</p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></content:encoded>
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    <itunes:author>Puu Muay Thai</itunes:author>
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    <pubDate>Sat, 17 Jan 2026 08:00:00 -0800</pubDate>
    <itunes:duration>961</itunes:duration>
    <itunes:keywords>Muay Thai, Muay Thai training, Muay Thai mindset, Pu&#39;u Muay Thai, martial arts podcast, Muay Thai discipline, Muay Thai motivation, Muay Thai beginners, Muay Thai consistency, Muay Thai culture, Muay Thai podcast, Jonathan Puu, Muay Thai coaching, Muay Th</itunes:keywords>
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    <itunes:title>I&#39;m Quitting the Podcast | Pu&#39;u Muay Thai Podcast Ep. 224</itunes:title>
    <title>I&#39;m Quitting the Podcast | Pu&#39;u Muay Thai Podcast Ep. 224</title>
    <itunes:summary><![CDATA[In Episode 224 of the Pu’u Muay Thai Podcast, Jonathan Puu makes a statement that will stop most listeners in their tracks: “I’m quitting the podcast.” After six years, hundreds of episodes, and tens of thousands of listeners, Jonathan pulls back the curtain on a question most creators, gym owners, and long-term builders eventually face — when the math stops making sense, why keep going? This episode isn’t clickbait. It’s an honest reflection on: Why quitting felt logical after years of consi...]]></itunes:summary>
    <description><![CDATA[<p>In Episode 224 of the <b>Pu’u Muay Thai Podcast</b>, Jonathan Puu makes a statement that will stop most listeners in their tracks: <em>“I’m quitting the podcast.”</em></p><p>After six years, hundreds of episodes, and tens of thousands of listeners, Jonathan pulls back the curtain on a question most creators, gym owners, and long-term builders eventually face — <b>when the math stops making sense, why keep going?</b></p><p>This episode isn’t clickbait. It’s an honest reflection on:</p><ul><li>Why quitting felt logical after years of consistent work</li><li>The hidden costs of podcasting, production, and opportunity loss</li><li>The parallels between almost quitting Muay Thai early on and almost quitting the podcast now</li><li>Why most people quit <b>after</b> they’ve put in real effort, not at the beginning</li><li>Sunk cost fallacy, patience gaps, and the danger of invisible progress</li><li>What it actually takes to build something cultural, not viral</li><li>The difference between passive listeners and an active community</li></ul><p>Jonathan explains why this moment feels familiar, what Muay Thai taught him about staying past the “reasonable quitting point,” and why this episode isn’t about walking away — but about deciding what the podcast becomes next.</p><p>This is a raw conversation about <b>staying when applause is quiet</b>, building something that matters, and why real projects don’t survive on attention alone — they survive on alignment and support.</p><p>If this podcast has ever helped you, entertained you, or given you perspective on Muay Thai, leadership, or long-term commitment, this episode explains why <b>now is the moment that matters most</b>.</p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></description>
    <content:encoded><![CDATA[<p>In Episode 224 of the <b>Pu’u Muay Thai Podcast</b>, Jonathan Puu makes a statement that will stop most listeners in their tracks: <em>“I’m quitting the podcast.”</em></p><p>After six years, hundreds of episodes, and tens of thousands of listeners, Jonathan pulls back the curtain on a question most creators, gym owners, and long-term builders eventually face — <b>when the math stops making sense, why keep going?</b></p><p>This episode isn’t clickbait. It’s an honest reflection on:</p><ul><li>Why quitting felt logical after years of consistent work</li><li>The hidden costs of podcasting, production, and opportunity loss</li><li>The parallels between almost quitting Muay Thai early on and almost quitting the podcast now</li><li>Why most people quit <b>after</b> they’ve put in real effort, not at the beginning</li><li>Sunk cost fallacy, patience gaps, and the danger of invisible progress</li><li>What it actually takes to build something cultural, not viral</li><li>The difference between passive listeners and an active community</li></ul><p>Jonathan explains why this moment feels familiar, what Muay Thai taught him about staying past the “reasonable quitting point,” and why this episode isn’t about walking away — but about deciding what the podcast becomes next.</p><p>This is a raw conversation about <b>staying when applause is quiet</b>, building something that matters, and why real projects don’t survive on attention alone — they survive on alignment and support.</p><p>If this podcast has ever helped you, entertained you, or given you perspective on Muay Thai, leadership, or long-term commitment, this episode explains why <b>now is the moment that matters most</b>.</p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></content:encoded>
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    <itunes:author>Puu Muay Thai</itunes:author>
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    <pubDate>Fri, 09 Jan 2026 11:00:00 -0800</pubDate>
    <itunes:duration>785</itunes:duration>
    <itunes:keywords>Muay Thai podcast, Pu&#39;u Muay Thai, quitting podcast, creator burnout, long term projects, Muay Thai culture, martial arts podcast, podcast sustainability, building something real, Muay Thai leadership, Jonathan Puu, content creation reality, creator minds</itunes:keywords>
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    <itunes:title>Why Most New Year’s Muay Thai Goals Fail | Pu’u Muay Thai Podcast Ep. 223</itunes:title>
    <title>Why Most New Year’s Muay Thai Goals Fail | Pu’u Muay Thai Podcast Ep. 223</title>
    <itunes:summary><![CDATA[Episode 223 of the Pu’u Muay Thai Podcast kicks off the new year with a reality check for anyone setting Muay Thai goals in January. Every year, new students come in motivated, fired up, and ready to “go all in” — and every year, most of those goals quietly fall apart by February or March. In this episode, Jonathan Puu breaks down why New Year’s Muay Thai goals fail and how to approach training in a way that actually lasts. This episode covers: Why motivation-based goals don’t survive Muay Th...]]></itunes:summary>
    <description><![CDATA[<p>Episode 223 of the <b>Pu’u Muay Thai Podcast</b> kicks off the new year with a reality check for anyone setting Muay Thai goals in January.</p><p>Every year, new students come in motivated, fired up, and ready to “go all in” — and every year, most of those goals quietly fall apart by February or March. In this episode, Jonathan Puu breaks down <em>why</em> New Year’s Muay Thai goals fail and how to approach training in a way that actually lasts.</p><p>This episode covers:</p><ul><li>Why motivation-based goals don’t survive Muay Thai training</li><li>The difference between outcome goals and process-driven habits</li><li>How beginners burn out by training too hard, too fast</li><li>Why consistency beats intensity every time</li><li>How to set realistic, measurable Muay Thai goals</li><li>What progress actually looks like in your first year of training</li><li>How discipline replaces motivation once the honeymoon phase ends</li><li>Why Muay Thai isn’t a 30-day challenge — it’s a long-term practice</li></ul><p>Whether you’re brand new to Muay Thai, returning after time off, or recommitting in the new year, this episode gives you a framework to <b>train smarter, stay consistent, and avoid the burnout cycle</b> that stops most people before they ever see real progress.</p><p>If Muay Thai is one of your goals this year, this is the episode you should hear first.</p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></description>
    <content:encoded><![CDATA[<p>Episode 223 of the <b>Pu’u Muay Thai Podcast</b> kicks off the new year with a reality check for anyone setting Muay Thai goals in January.</p><p>Every year, new students come in motivated, fired up, and ready to “go all in” — and every year, most of those goals quietly fall apart by February or March. In this episode, Jonathan Puu breaks down <em>why</em> New Year’s Muay Thai goals fail and how to approach training in a way that actually lasts.</p><p>This episode covers:</p><ul><li>Why motivation-based goals don’t survive Muay Thai training</li><li>The difference between outcome goals and process-driven habits</li><li>How beginners burn out by training too hard, too fast</li><li>Why consistency beats intensity every time</li><li>How to set realistic, measurable Muay Thai goals</li><li>What progress actually looks like in your first year of training</li><li>How discipline replaces motivation once the honeymoon phase ends</li><li>Why Muay Thai isn’t a 30-day challenge — it’s a long-term practice</li></ul><p>Whether you’re brand new to Muay Thai, returning after time off, or recommitting in the new year, this episode gives you a framework to <b>train smarter, stay consistent, and avoid the burnout cycle</b> that stops most people before they ever see real progress.</p><p>If Muay Thai is one of your goals this year, this is the episode you should hear first.</p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></content:encoded>
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    <itunes:author>Puu Muay Thai</itunes:author>
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    <pubDate>Fri, 02 Jan 2026 16:00:00 -0800</pubDate>
    <itunes:duration>825</itunes:duration>
    <itunes:keywords>Muay Thai, Muay Thai goals, New Year Muay Thai, Muay Thai mindset, Muay Thai beginners, martial arts podcast, Pu&#39;u Muay Thai, Muay Thai training consistency, Muay Thai motivation, Muay Thai discipline, Muay Thai habits, Muay Thai training tips, Muay Thai </itunes:keywords>
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    <itunes:title>If You Only Listened to Clips, You Missed the Point | Pu’u Muay Thai Podcast Ep. 222</itunes:title>
    <title>If You Only Listened to Clips, You Missed the Point | Pu’u Muay Thai Podcast Ep. 222</title>
    <itunes:summary><![CDATA[Episode 222 of the Pu’u Muay Thai Podcast is the official 2025 year-end recap, breaking down what actually mattered across the podcast, the academy, and the broader Pu’u Muay Thai ecosystem. In this episode, Jonathan Puu reflects on why long-form conversations beat viral clips, and how depth, consistency, and real-world experience shaped the podcast’s global growth in 2025. With over 41,000 downloads across 60+ countries, this wasn’t a highlight-reel year — it was a year of substance. Topics ...]]></itunes:summary>
    <description><![CDATA[<p>Episode 222 of the <b>Pu’u Muay Thai Podcast</b> is the official <b>2025 year-end recap</b>, breaking down what actually mattered across the podcast, the academy, and the broader Pu’u Muay Thai ecosystem.</p><p>In this episode, Jonathan Puu reflects on why <b>long-form conversations beat viral clips</b>, and how depth, consistency, and real-world experience shaped the podcast’s global growth in 2025. With over <b>41,000 downloads across 60+ countries</b>, this wasn’t a highlight-reel year — it was a year of substance.</p><p>Topics covered include:</p><ul><li>Why clips alone don’t represent Muay Thai culture or leadership</li><li>Global podcast reach and listener data from the USA, Australia, Thailand, Europe, and beyond</li><li>The most impactful 2025 episodes and why they resonated</li><li>Inside the Pu’u Muay Thai academy ecosystem and staff development</li><li>The evolution of the podcast studio and the Black Room at Teep Studios</li><li>Real conversations about gym ownership, amateur competition, and standards</li><li>Training camps in Thailand, international collaborations, and cultural responsibility</li><li>Why Muay Thai needs better operators, not louder influencers</li></ul><p>This episode ties together the <b>podcast, the gym, the staff, the students, and the global Muay Thai community</b> — and sets the tone for what’s coming in 2026.</p><p>If you only listened to clips, you missed the point.</p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></description>
    <content:encoded><![CDATA[<p>Episode 222 of the <b>Pu’u Muay Thai Podcast</b> is the official <b>2025 year-end recap</b>, breaking down what actually mattered across the podcast, the academy, and the broader Pu’u Muay Thai ecosystem.</p><p>In this episode, Jonathan Puu reflects on why <b>long-form conversations beat viral clips</b>, and how depth, consistency, and real-world experience shaped the podcast’s global growth in 2025. With over <b>41,000 downloads across 60+ countries</b>, this wasn’t a highlight-reel year — it was a year of substance.</p><p>Topics covered include:</p><ul><li>Why clips alone don’t represent Muay Thai culture or leadership</li><li>Global podcast reach and listener data from the USA, Australia, Thailand, Europe, and beyond</li><li>The most impactful 2025 episodes and why they resonated</li><li>Inside the Pu’u Muay Thai academy ecosystem and staff development</li><li>The evolution of the podcast studio and the Black Room at Teep Studios</li><li>Real conversations about gym ownership, amateur competition, and standards</li><li>Training camps in Thailand, international collaborations, and cultural responsibility</li><li>Why Muay Thai needs better operators, not louder influencers</li></ul><p>This episode ties together the <b>podcast, the gym, the staff, the students, and the global Muay Thai community</b> — and sets the tone for what’s coming in 2026.</p><p>If you only listened to clips, you missed the point.</p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></content:encoded>
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    <itunes:author>Puu Muay Thai</itunes:author>
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    <pubDate>Sat, 27 Dec 2025 16:00:00 -0800</pubDate>
    <itunes:duration>1763</itunes:duration>
    <itunes:keywords>Muay Thai podcast, Pu&#39;u Muay Thai, Muay Thai 2025 recap, Muay Thai culture, Muay Thai business, martial arts podcast, Muay Thai gym ownership, Muay Thai training, Muay Thai Thailand, Muay Thai USA, Muay Thai leadership, Muay Thai community, long form podc</itunes:keywords>
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  <item>
    <itunes:title>How the US Muay Thai Open Is Changing Amateur Muay Thai in the USA | Pu&#39;u Muay Thai Podcast Ep. 221</itunes:title>
    <title>How the US Muay Thai Open Is Changing Amateur Muay Thai in the USA | Pu&#39;u Muay Thai Podcast Ep. 221</title>
    <itunes:summary><![CDATA[coach, and the promoter behind the US Muay Thai Open, to break down how Muay Thai competition is evolving in the United States. Thiago shares behind-the-scenes insight into what it really takes to run large-scale Muay Thai tournaments, develop athletes safely, and build sustainable fight teams. The conversation covers: How the US Muay Thai Open has grown into one of the largest tournaments in the countryThe purpose and structure of D-Class and C-Class competitionWhy semi-contact still counts ...]]></itunes:summary>
    <description><![CDATA[<p>coach, and the promoter behind the <b>US Muay Thai Open</b>, to break down how Muay Thai competition is evolving in the United States.</p><p>Thiago shares behind-the-scenes insight into what it really takes to run large-scale Muay Thai tournaments, develop athletes safely, and build sustainable fight teams. The conversation covers:</p><ul><li>How the US Muay Thai Open has grown into one of the largest tournaments in the country</li><li>The purpose and structure of <b>D-Class and C-Class</b> competition</li><li>Why semi-contact still counts as real experience</li><li>Developing fighters, coaches, referees, and gyms through competition</li><li>The realities of promoting Muay Thai events and selling tickets</li><li>Why team culture, rankings, and accountability matter</li><li>The challenges facing pro Muay Thai in the U.S.</li><li>How tournaments help legitimize gyms and grow the sport nationwide</li></ul><p>This episode is a must-listen for <b>fighters, coaches, gym owners, promoters, and anyone serious about Muay Thai in the United States</b>.</p><p>Learn more about the US Muay Thai Open at <b>usmuaythaiopen.com</b> and follow them on Instagram <a href='https://www.instagram.com/usmuaythaiopen'><b>@usmuaythaiopen</b></a>.</p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></description>
    <content:encoded><![CDATA[<p>coach, and the promoter behind the <b>US Muay Thai Open</b>, to break down how Muay Thai competition is evolving in the United States.</p><p>Thiago shares behind-the-scenes insight into what it really takes to run large-scale Muay Thai tournaments, develop athletes safely, and build sustainable fight teams. The conversation covers:</p><ul><li>How the US Muay Thai Open has grown into one of the largest tournaments in the country</li><li>The purpose and structure of <b>D-Class and C-Class</b> competition</li><li>Why semi-contact still counts as real experience</li><li>Developing fighters, coaches, referees, and gyms through competition</li><li>The realities of promoting Muay Thai events and selling tickets</li><li>Why team culture, rankings, and accountability matter</li><li>The challenges facing pro Muay Thai in the U.S.</li><li>How tournaments help legitimize gyms and grow the sport nationwide</li></ul><p>This episode is a must-listen for <b>fighters, coaches, gym owners, promoters, and anyone serious about Muay Thai in the United States</b>.</p><p>Learn more about the US Muay Thai Open at <b>usmuaythaiopen.com</b> and follow them on Instagram <a href='https://www.instagram.com/usmuaythaiopen'><b>@usmuaythaiopen</b></a>.</p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></content:encoded>
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    <itunes:author>Puu Muay Thai</itunes:author>
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    <pubDate>Fri, 19 Dec 2025 12:00:00 -0800</pubDate>
    <itunes:duration>4595</itunes:duration>
    <itunes:keywords>Muay Thai, US Muay Thai Open, Thiago Azeredo, Muay Thai tournament, Muay Thai promotion, amateur Muay Thai, D class Muay Thai, C class Muay Thai, Muay Thai development, Muay Thai USA, martial arts podcast, Pu&#39;u Muay Thai, Jonathan Puu, Muay Thai competiti</itunes:keywords>
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    <itunes:title>Paul Reavlin of Revgear on the Muay Thai Industry | Pu&#39;u Muay Thai Podcast Ep. 220</itunes:title>
    <title>Paul Reavlin of Revgear on the Muay Thai Industry | Pu&#39;u Muay Thai Podcast Ep. 220</title>
    <itunes:summary><![CDATA[In this episode we have Paul Reavlin of Revgear with us via Zoom! Paul is a long-time name in the sport of Muay Thai here in the USA with being a title sponsor for major tournaments, equipment manufacturing and sponsoring fighters. We discuss how Revgear had it's beginning with Paul selling equipment out of the back of his car up through what he has seen in trends in martial arts as well as what he sees happening in the Muay Thai industry. Follow Revgear: https://www.instagram.com/revgear Fol...]]></itunes:summary>
    <description><![CDATA[<p>In this episode we have Paul Reavlin of Revgear with us via Zoom!</p><p>Paul is a long-time name in the sport of Muay Thai here in the USA with being a title sponsor for major tournaments, equipment manufacturing and sponsoring fighters.</p><p>We discuss how Revgear had it&apos;s beginning with Paul selling equipment out of the back of his car up through what he has seen in trends in martial arts as well as what he sees happening in the Muay Thai industry.</p><p>Follow Revgear: https://www.instagram.com/revgear</p><p>Follow Paul: https://www.instagram.com/paulreavlin/</p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></description>
    <content:encoded><![CDATA[<p>In this episode we have Paul Reavlin of Revgear with us via Zoom!</p><p>Paul is a long-time name in the sport of Muay Thai here in the USA with being a title sponsor for major tournaments, equipment manufacturing and sponsoring fighters.</p><p>We discuss how Revgear had it&apos;s beginning with Paul selling equipment out of the back of his car up through what he has seen in trends in martial arts as well as what he sees happening in the Muay Thai industry.</p><p>Follow Revgear: https://www.instagram.com/revgear</p><p>Follow Paul: https://www.instagram.com/paulreavlin/</p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></content:encoded>
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    <itunes:author>Puu Muay Thai</itunes:author>
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    <pubDate>Fri, 05 Dec 2025 11:00:00 -0800</pubDate>
    <itunes:duration>3056</itunes:duration>
    <itunes:keywords>Muay Thai, muay thai podcast, podcast, revgear, paul reavlin, tournament of champions, thai boxing, krav maga, martial arts</itunes:keywords>
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    <itunes:title>Instructor Roundtable with Kru Ed and Coach Vinnie | Pu&#39;u Muay Thai Podcast Ep. 219</itunes:title>
    <title>Instructor Roundtable with Kru Ed and Coach Vinnie | Pu&#39;u Muay Thai Podcast Ep. 219</title>
    <itunes:summary><![CDATA[Episode 219 of the Pu’u Muay Thai Podcast brings you a full instructor roundtable with Kru Edward Gonzalez, Chief Instructor at Pu’u Muay Thai Ventura, and Coach Vincent “Vinnie” Chew, one of the academy’s assistant instructors and front-desk leaders. In this episode, Jonathan, Kru Ed, and Vinnie dive deep into what really happens on the mats at Pu’u Muay Thai. They break down: Why promotions matter and how students earn the right to sparThe biggest beginner mistakes (and the mindsets that ru...]]></itunes:summary>
    <description><![CDATA[<p>Episode 219 of the Pu’u Muay Thai Podcast brings you a full <b>instructor roundtable</b> with <b>Kru Edward Gonzalez</b>, Chief Instructor at Pu’u Muay Thai Ventura, and <b>Coach Vincent “Vinnie” Chew</b>, one of the academy’s assistant instructors and front-desk leaders.</p><p>In this episode, Jonathan, Kru Ed, and Vinnie dive deep into what really happens on the mats at Pu’u Muay Thai. They break down:</p><ul><li>Why promotions matter and how students earn the right to spar</li><li>The biggest beginner mistakes (and the mindsets that ruin progress)</li><li>How instructors coach kids, teens, and adults differently</li><li>The explosion of new students and the energy shift in the academy</li><li>What parents should <em>never</em> say before a competition</li><li>Behind-the-scenes coaching meetings and how the team develops students</li><li>Tips for staying calm before competition and managing Muay Thai anxiety</li><li>Hygiene, gear, glove size, hand wraps, and beginner FAQs</li><li>How assistant instructors balance teaching, competing, and training</li></ul><p>Whether you train Muay Thai, want to compete, or simply want to understand what makes Pu’u Muay Thai’s culture special, this episode gives a rare look behind the scenes at what it takes to build a thriving martial arts academy.</p><p>Follow the team on Instagram:<br/> • <b>Kru Ed:</b> <a href='https://instagram.com/edwardgo.pmt'>@edwardgogo</a><br/> • <b>Coach Vinnie:</b> he still hasn&apos;t made it!</p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></description>
    <content:encoded><![CDATA[<p>Episode 219 of the Pu’u Muay Thai Podcast brings you a full <b>instructor roundtable</b> with <b>Kru Edward Gonzalez</b>, Chief Instructor at Pu’u Muay Thai Ventura, and <b>Coach Vincent “Vinnie” Chew</b>, one of the academy’s assistant instructors and front-desk leaders.</p><p>In this episode, Jonathan, Kru Ed, and Vinnie dive deep into what really happens on the mats at Pu’u Muay Thai. They break down:</p><ul><li>Why promotions matter and how students earn the right to spar</li><li>The biggest beginner mistakes (and the mindsets that ruin progress)</li><li>How instructors coach kids, teens, and adults differently</li><li>The explosion of new students and the energy shift in the academy</li><li>What parents should <em>never</em> say before a competition</li><li>Behind-the-scenes coaching meetings and how the team develops students</li><li>Tips for staying calm before competition and managing Muay Thai anxiety</li><li>Hygiene, gear, glove size, hand wraps, and beginner FAQs</li><li>How assistant instructors balance teaching, competing, and training</li></ul><p>Whether you train Muay Thai, want to compete, or simply want to understand what makes Pu’u Muay Thai’s culture special, this episode gives a rare look behind the scenes at what it takes to build a thriving martial arts academy.</p><p>Follow the team on Instagram:<br/> • <b>Kru Ed:</b> <a href='https://instagram.com/edwardgo.pmt'>@edwardgogo</a><br/> • <b>Coach Vinnie:</b> he still hasn&apos;t made it!</p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></content:encoded>
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    <itunes:duration>3192</itunes:duration>
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    <itunes:title>Inside Pu’u Muay Thai: Coach Vinnie’s Journey from Competitor to Leader | Pu&#39;u Muay Thai Podcast Ep. 218</itunes:title>
    <title>Inside Pu’u Muay Thai: Coach Vinnie’s Journey from Competitor to Leader | Pu&#39;u Muay Thai Podcast Ep. 218</title>
    <itunes:summary><![CDATA[In Episode 218 of the Pu’u Muay Thai Podcast, Jonathan Puu sits down with assistant instructor and rising competitor Vincent “Vinnie” Chew of Pu’u Muay Thai Ventura. Vinnie shares his journey from growing up in a family of coaches to discovering Muay Thai, transitioning from student to coach, and balancing competition with teaching beginners and kids. This episode dives deep into:  • How coaching improves fighting skills  • Overcoming imposter syndrome as a new instructor  • Pr...]]></itunes:summary>
    <description><![CDATA[<p>In Episode 218 of the Pu’u Muay Thai Podcast, Jonathan Puu sits down with assistant instructor and rising competitor <b>Vincent “Vinnie” Chew</b> of Pu’u Muay Thai Ventura. Vinnie shares his journey from growing up in a family of coaches to discovering Muay Thai, transitioning from student to coach, and balancing competition with teaching beginners and kids.</p><p>This episode dives deep into:<br/> • How coaching improves fighting skills<br/> • Overcoming imposter syndrome as a new instructor<br/> • Preparing students for their first competition<br/> • The importance of private lessons, fundamentals, and consistent training<br/> • What success in Muay Thai really means beyond winning and losing</p><p>Whether you&apos;re a beginner, aspiring competitor, or someone who wants to understand the culture of Pu’u Muay Thai, this episode delivers insights, motivation, and authentic stories from inside the academy.</p><p>Follow Vinnie on Instagram: <b>@vinniechew.pmt</b></p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></description>
    <content:encoded><![CDATA[<p>In Episode 218 of the Pu’u Muay Thai Podcast, Jonathan Puu sits down with assistant instructor and rising competitor <b>Vincent “Vinnie” Chew</b> of Pu’u Muay Thai Ventura. Vinnie shares his journey from growing up in a family of coaches to discovering Muay Thai, transitioning from student to coach, and balancing competition with teaching beginners and kids.</p><p>This episode dives deep into:<br/> • How coaching improves fighting skills<br/> • Overcoming imposter syndrome as a new instructor<br/> • Preparing students for their first competition<br/> • The importance of private lessons, fundamentals, and consistent training<br/> • What success in Muay Thai really means beyond winning and losing</p><p>Whether you&apos;re a beginner, aspiring competitor, or someone who wants to understand the culture of Pu’u Muay Thai, this episode delivers insights, motivation, and authentic stories from inside the academy.</p><p>Follow Vinnie on Instagram: <b>@vinniechew.pmt</b></p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></content:encoded>
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    <itunes:author>Puu Muay Thai</itunes:author>
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    <pubDate>Fri, 21 Nov 2025 06:00:00 -0800</pubDate>
    <itunes:duration>1434</itunes:duration>
    <itunes:keywords>Muay Thai, Pu&#39;u Muay Thai, Vincent Chew, Vinnie Chew, Muay Thai coaching, Muay Thai training, beginner Muay Thai, kids Muay Thai, Muay Thai Ventura, Jonathan Puu, martial arts podcast, Muay Thai instructor, Muay Thai competitor, Muay Thai sparring, semi c</itunes:keywords>
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    <itunes:title>Muay Thai Over 40: How Training Builds Confidence and Reduces Stress | Pu&#39;u Muay Thai Podcast Ep. 217</itunes:title>
    <title>Muay Thai Over 40: How Training Builds Confidence and Reduces Stress | Pu&#39;u Muay Thai Podcast Ep. 217</title>
    <itunes:summary><![CDATA[If you’ve ever wondered why so many adults turn to Muay Thai to manage stress, build confidence, and find community, this episode of the Pu’u Muay Thai Podcast dives deep into it. Host Jonathan Puu sits down with Kru Ed (Edward Go) — Program Director and Chief Instructor at Pu’u Muay Thai Ventura — to talk about how training Muay Thai helps adults over 30, 40, and 50 reset their minds, build strength, and reconnect with their purpose. They explore: The connection between posture, confidence, ...]]></itunes:summary>
    <description><![CDATA[<p>If you’ve ever wondered why so many adults turn to Muay Thai to manage stress, build confidence, and find community, this episode of the <b>Pu’u Muay Thai Podcast</b> dives deep into it.</p><p>Host <b>Jonathan Puu</b> sits down with <b>Kru Ed (Edward Go)</b> — Program Director and Chief Instructor at Pu’u Muay Thai Ventura — to talk about how training Muay Thai helps adults over 30, 40, and 50 reset their minds, build strength, and reconnect with their purpose.</p><p>They explore:</p><ul><li>The connection between posture, confidence, and mental health</li><li>Why Muay Thai gives a deeper sense of focus and fulfillment than the gym</li><li>How training helps busy professionals and parents manage work and life stress</li><li>The mindset shift that comes with consistency and community</li></ul><p>Kru Ed also shares practical tips for anyone starting Muay Thai later in life — from warming up properly to balancing recovery and daily stress — and why it’s never too late to start.</p><p>📞 Call Pu’u Muay Thai Ventura: <b>805-665-3311</b><br/> 👊 Follow <b>Kru Ed</b> on Instagram: <a href='https://www.instagram.com/edwardgo.pmt/'>@edwardgo.pmt</a></p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></description>
    <content:encoded><![CDATA[<p>If you’ve ever wondered why so many adults turn to Muay Thai to manage stress, build confidence, and find community, this episode of the <b>Pu’u Muay Thai Podcast</b> dives deep into it.</p><p>Host <b>Jonathan Puu</b> sits down with <b>Kru Ed (Edward Go)</b> — Program Director and Chief Instructor at Pu’u Muay Thai Ventura — to talk about how training Muay Thai helps adults over 30, 40, and 50 reset their minds, build strength, and reconnect with their purpose.</p><p>They explore:</p><ul><li>The connection between posture, confidence, and mental health</li><li>Why Muay Thai gives a deeper sense of focus and fulfillment than the gym</li><li>How training helps busy professionals and parents manage work and life stress</li><li>The mindset shift that comes with consistency and community</li></ul><p>Kru Ed also shares practical tips for anyone starting Muay Thai later in life — from warming up properly to balancing recovery and daily stress — and why it’s never too late to start.</p><p>📞 Call Pu’u Muay Thai Ventura: <b>805-665-3311</b><br/> 👊 Follow <b>Kru Ed</b> on Instagram: <a href='https://www.instagram.com/edwardgo.pmt/'>@edwardgo.pmt</a></p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></content:encoded>
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    <itunes:author>Puu Muay Thai</itunes:author>
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    <pubDate>Fri, 14 Nov 2025 07:00:00 -0800</pubDate>
    <itunes:duration>1505</itunes:duration>
    <itunes:keywords>Muay Thai, Muay Thai podcast, Pu’u Muay Thai, Jonathan Puu, Edward Go, Kru Ed, Muay Thai Ventura, Muay Thai over 40, Muay Thai training, Muay Thai adults, Muay Thai beginners, stress relief, martial arts mindset, Muay Thai fitness, Muay Thai motivation, c</itunes:keywords>
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    <itunes:title>Breaking the Muay Thai Plateau: The Truth About Real Progress | Pu&#39;u Muay Thai Podcast Ep. 216</itunes:title>
    <title>Breaking the Muay Thai Plateau: The Truth About Real Progress | Pu&#39;u Muay Thai Podcast Ep. 216</title>
    <itunes:summary><![CDATA[You’ve been training Muay Thai for months—maybe even a year or two—and it feels like you’re stuck. You’re showing up, putting in the work, but your progress has slowed down. In this episode, Jonathan Puu, host of the Pu’u Muay Thai Podcast, breaks down why that feeling happens and how to push through it. This episode explores the Dunning-Kruger effect—why your awareness may be growing faster than your skill—and how this illusion can make even good students doubt themselves. Jonathan shares pr...]]></itunes:summary>
    <description><![CDATA[<p>You’ve been training Muay Thai for months—maybe even a year or two—and it feels like you’re stuck. You’re showing up, putting in the work, but your progress has slowed down. In this episode, <b>Jonathan Puu</b>, host of the <em>Pu’u Muay Thai Podcast</em>, breaks down why that feeling happens and how to push through it.</p><p>This episode explores the <em>Dunning-Kruger effect</em>—why your awareness may be growing faster than your skill—and how this illusion can make even good students doubt themselves. Jonathan shares practical ways to overcome the plateau, including:<br/> 🥊 Tracking your training and filming sessions<br/> 🧠 Understanding “invisible improvements” that don’t show right away<br/> 💪 Building resilience through consistency and community</p><p>If you’ve ever felt like quitting Muay Thai or doubted your progress, this episode will show you that you’re not falling behind—you’re right where you need to be.</p><p>👉 Follow us on Instagram: <a href='https://instagram.com/muaythaipodcast'>@muaythaipodcast</a></p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></description>
    <content:encoded><![CDATA[<p>You’ve been training Muay Thai for months—maybe even a year or two—and it feels like you’re stuck. You’re showing up, putting in the work, but your progress has slowed down. In this episode, <b>Jonathan Puu</b>, host of the <em>Pu’u Muay Thai Podcast</em>, breaks down why that feeling happens and how to push through it.</p><p>This episode explores the <em>Dunning-Kruger effect</em>—why your awareness may be growing faster than your skill—and how this illusion can make even good students doubt themselves. Jonathan shares practical ways to overcome the plateau, including:<br/> 🥊 Tracking your training and filming sessions<br/> 🧠 Understanding “invisible improvements” that don’t show right away<br/> 💪 Building resilience through consistency and community</p><p>If you’ve ever felt like quitting Muay Thai or doubted your progress, this episode will show you that you’re not falling behind—you’re right where you need to be.</p><p>👉 Follow us on Instagram: <a href='https://instagram.com/muaythaipodcast'>@muaythaipodcast</a></p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></content:encoded>
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    <pubDate>Fri, 07 Nov 2025 08:00:00 -0800</pubDate>
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    <itunes:title>Muay Thai Over 35: The Gear You Actually Need | Pu&#39;u Muay Thai Podcast Ep. 215</itunes:title>
    <title>Muay Thai Over 35: The Gear You Actually Need | Pu&#39;u Muay Thai Podcast Ep. 215</title>
    <itunes:summary><![CDATA[If you’re over 35 and thinking about starting Muay Thai, you don’t need a closet full of gear — you just need the right equipment. In this episode of the Puʻu Muay Thai Podcast, Jonathan Puu breaks down the must-have gear for beginners and adults returning to training after years away. From gloves and shin guards to mouth guards and Muay Thai shorts, Jonathan explains what you actually need to train safely and comfortably — and what’s just marketing hype. Drawing on his 18+ years of experienc...]]></itunes:summary>
    <description><![CDATA[<p>If you’re over 35 and thinking about starting Muay Thai, you don’t need a closet full of gear — you just need the right equipment. In this episode of the <b>Puʻu Muay Thai Podcast</b>, <b>Jonathan Puu</b> breaks down the must-have gear for beginners and adults returning to training after years away.</p><p>From gloves and shin guards to mouth guards and Muay Thai shorts, Jonathan explains what you actually need to train safely and comfortably — and what’s just marketing hype. Drawing on his 18+ years of experience teaching and officiating Muay Thai, he shares insider advice on buying gear that lasts and keeps you coming back to train.</p><p>Learn about the best brands for Muay Thai equipment, how to avoid cheap fitness gloves, why the traditional Thai steel cup still reigns supreme, and the importance of gear that supports your longevity. Plus, Jonathan reveals his go-to recovery tools and electrolyte solutions for fighters and everyday practitioners.</p><p>Whether you’re a busy professional, a parent, or someone looking to stay fit and learn real Muay Thai, this episode will help you train smarter — not harder.</p><p>📌 Follow on Instagram: <a href='https://instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/><br/> 🎙️ Join the Black Room for exclusive content: <a href='https://tribe.puumuaythai.com/communities/groups/black-room-at-teep-studios/home'>https://tribe.puumuaythai.com/communities/groups/black-room-at-teep-studios/home</a><br/><br/> Impact Mouthguards: <a href='https://www.impactmouthguards.com/discount/EATSLEEPTEEP?ref=WcVKARtZuQLGsY'>https://www.impactmouthguards.com/discount/EATSLEEPTEEP?ref=WcVKARtZuQLGsY</a></p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></description>
    <content:encoded><![CDATA[<p>If you’re over 35 and thinking about starting Muay Thai, you don’t need a closet full of gear — you just need the right equipment. In this episode of the <b>Puʻu Muay Thai Podcast</b>, <b>Jonathan Puu</b> breaks down the must-have gear for beginners and adults returning to training after years away.</p><p>From gloves and shin guards to mouth guards and Muay Thai shorts, Jonathan explains what you actually need to train safely and comfortably — and what’s just marketing hype. Drawing on his 18+ years of experience teaching and officiating Muay Thai, he shares insider advice on buying gear that lasts and keeps you coming back to train.</p><p>Learn about the best brands for Muay Thai equipment, how to avoid cheap fitness gloves, why the traditional Thai steel cup still reigns supreme, and the importance of gear that supports your longevity. Plus, Jonathan reveals his go-to recovery tools and electrolyte solutions for fighters and everyday practitioners.</p><p>Whether you’re a busy professional, a parent, or someone looking to stay fit and learn real Muay Thai, this episode will help you train smarter — not harder.</p><p>📌 Follow on Instagram: <a href='https://instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/><br/> 🎙️ Join the Black Room for exclusive content: <a href='https://tribe.puumuaythai.com/communities/groups/black-room-at-teep-studios/home'>https://tribe.puumuaythai.com/communities/groups/black-room-at-teep-studios/home</a><br/><br/> Impact Mouthguards: <a href='https://www.impactmouthguards.com/discount/EATSLEEPTEEP?ref=WcVKARtZuQLGsY'>https://www.impactmouthguards.com/discount/EATSLEEPTEEP?ref=WcVKARtZuQLGsY</a></p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></content:encoded>
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    <itunes:title>It’s Not About Fashion: Why Muay Thai Shorts Matter | Pu&#39;u Muay Thai Podcast Ep. 214</itunes:title>
    <title>It’s Not About Fashion: Why Muay Thai Shorts Matter | Pu&#39;u Muay Thai Podcast Ep. 214</title>
    <itunes:summary><![CDATA[ver wonder why Muay Thai fighters always wear shorts and not MMA leggings or gym gear? It’s not about fashion—it’s about identity and respect. In this episode, Jonathan Puu, founder of Pu’u Muay Thai, breaks down the real reason Muay Thai shorts are so important in the West, and why every student should understand the meaning behind the uniform. From cultural roots in Thailand to building legitimacy for the sport in the U.S., this conversation dives deep into what makes Muay Thai unique. Jona...]]></itunes:summary>
    <description><![CDATA[<p>ver wonder why Muay Thai fighters always wear shorts and not MMA leggings or gym gear? It’s not about fashion—it’s about <em>identity and respect</em>.</p><p>In this episode, <b>Jonathan Puu</b>, founder of <b>Pu’u Muay Thai</b>, breaks down the <em>real reason</em> Muay Thai shorts are so important in the West, and why every student should understand the meaning behind the uniform. From cultural roots in Thailand to building legitimacy for the sport in the U.S., this conversation dives deep into what makes Muay Thai unique.</p><p>Jonathan shares:<br/> 🥊 Why uniforms matter for tradition, community, and recognition<br/> 🇹🇭 How Thailand’s culture shapes the sport’s identity<br/> 🏫 Why Western academies must uphold Muay Thai’s standards<br/> 💬 The story behind the viral “Charlie Potatoes” gym hopper video<br/> ⚖️ The difference between Muay Thai and Kickboxing—and why labeling matters</p><p>Wearing Muay Thai shorts isn’t just about looking the part. It’s about <b>respecting the art</b>, the coaches, and the generations that built it.</p><p>📌 Follow us on Instagram: <a href='https://instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/><br/> 🎙️ Join the Black Room for exclusive behind-the-scenes access: <a href='https://tribe.puumuaythai.com/communities/groups/black-room-at-teep-studios/home'>Black Room at Teep Studios</a></p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></description>
    <content:encoded><![CDATA[<p>ver wonder why Muay Thai fighters always wear shorts and not MMA leggings or gym gear? It’s not about fashion—it’s about <em>identity and respect</em>.</p><p>In this episode, <b>Jonathan Puu</b>, founder of <b>Pu’u Muay Thai</b>, breaks down the <em>real reason</em> Muay Thai shorts are so important in the West, and why every student should understand the meaning behind the uniform. From cultural roots in Thailand to building legitimacy for the sport in the U.S., this conversation dives deep into what makes Muay Thai unique.</p><p>Jonathan shares:<br/> 🥊 Why uniforms matter for tradition, community, and recognition<br/> 🇹🇭 How Thailand’s culture shapes the sport’s identity<br/> 🏫 Why Western academies must uphold Muay Thai’s standards<br/> 💬 The story behind the viral “Charlie Potatoes” gym hopper video<br/> ⚖️ The difference between Muay Thai and Kickboxing—and why labeling matters</p><p>Wearing Muay Thai shorts isn’t just about looking the part. It’s about <b>respecting the art</b>, the coaches, and the generations that built it.</p><p>📌 Follow us on Instagram: <a href='https://instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/><br/> 🎙️ Join the Black Room for exclusive behind-the-scenes access: <a href='https://tribe.puumuaythai.com/communities/groups/black-room-at-teep-studios/home'>Black Room at Teep Studios</a></p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></content:encoded>
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    <pubDate>Fri, 24 Oct 2025 07:00:00 -0700</pubDate>
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    <itunes:title>Semi-Contact Muay Thai Won’t Grow Muay Thai (Here’s Why) | Pu&#39;u Muay Thai Podcast Ep. 213</itunes:title>
    <title>Semi-Contact Muay Thai Won’t Grow Muay Thai (Here’s Why) | Pu&#39;u Muay Thai Podcast Ep. 213</title>
    <itunes:summary><![CDATA[In this episode of the Pu’u Muay Thai Podcast, host Jonathan Puu tackles one of the most controversial topics in the Muay Thai world: Semi-Contact Muay Thai. He breaks down what Semi-Contact events actually do right, how they can support grassroots growth, and why they’re not the magic bullet to making Muay Thai mainstream in the U.S. Drawing on his experience running the Eat Sleep Teep Semi-Contact Muay Thai Series, Jonathan exposes how some organizations mislead fighters into believing Semi...]]></itunes:summary>
    <description><![CDATA[<p>In this episode of the <b>Pu’u Muay Thai Podcast</b>, host <b>Jonathan Puu</b> tackles one of the most controversial topics in the Muay Thai world: <em>Semi-Contact Muay Thai</em>.</p><p>He breaks down what Semi-Contact events actually <em>do right</em>, how they can <em>support grassroots growth</em>, and why they’re <b>not the magic bullet</b> to making Muay Thai mainstream in the U.S.</p><p>Drawing on his experience running the <b>Eat Sleep Teep Semi-Contact Muay Thai Series</b>, Jonathan exposes how some organizations mislead fighters into believing Semi-Contact competition alone will take them to the top—and how this illusion is hurting the sport.</p><p>Learn how Semi-Contact can serve as a <b>stepping stone</b>, not a dead end, when combined with:<br/> 🥊 Certified officiating and real structure<br/> 📈 Storytelling, marketing, and sustainable promotion<br/> 🌎 Clear athlete pathways from training to full contact competition</p><p>Whether you’re a coach, promoter, or athlete, this episode challenges you to rethink how we grow Muay Thai the right way—through authenticity, development, and community.</p><p>💬 Do you think Semi-Contact helps or hurts the sport? Drop your thoughts in the comments or DM us on Instagram.</p><p>👉 <b>Links:</b></p><ul><li>🎙️ Follow the Podcast: <a href='https://instagram.com/muaythaipodcast'>https://instagram.com/muaythaipodcast</a></li><li>🥊 Join the Black Room for exclusive content: <a href='https://tribe.puumuaythai.com/communities/groups/black-room-at-teep-studios/home'>https://tribe.puumuaythai.com/communities/groups/black-room-at-teep-studios/home</a></li><li>🔥 Learn more about Eat Sleep Teep Events: <a href='https://eatsleepteep.com'>https://eatsleepteep.com</a></li></ul><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></description>
    <content:encoded><![CDATA[<p>In this episode of the <b>Pu’u Muay Thai Podcast</b>, host <b>Jonathan Puu</b> tackles one of the most controversial topics in the Muay Thai world: <em>Semi-Contact Muay Thai</em>.</p><p>He breaks down what Semi-Contact events actually <em>do right</em>, how they can <em>support grassroots growth</em>, and why they’re <b>not the magic bullet</b> to making Muay Thai mainstream in the U.S.</p><p>Drawing on his experience running the <b>Eat Sleep Teep Semi-Contact Muay Thai Series</b>, Jonathan exposes how some organizations mislead fighters into believing Semi-Contact competition alone will take them to the top—and how this illusion is hurting the sport.</p><p>Learn how Semi-Contact can serve as a <b>stepping stone</b>, not a dead end, when combined with:<br/> 🥊 Certified officiating and real structure<br/> 📈 Storytelling, marketing, and sustainable promotion<br/> 🌎 Clear athlete pathways from training to full contact competition</p><p>Whether you’re a coach, promoter, or athlete, this episode challenges you to rethink how we grow Muay Thai the right way—through authenticity, development, and community.</p><p>💬 Do you think Semi-Contact helps or hurts the sport? Drop your thoughts in the comments or DM us on Instagram.</p><p>👉 <b>Links:</b></p><ul><li>🎙️ Follow the Podcast: <a href='https://instagram.com/muaythaipodcast'>https://instagram.com/muaythaipodcast</a></li><li>🥊 Join the Black Room for exclusive content: <a href='https://tribe.puumuaythai.com/communities/groups/black-room-at-teep-studios/home'>https://tribe.puumuaythai.com/communities/groups/black-room-at-teep-studios/home</a></li><li>🔥 Learn more about Eat Sleep Teep Events: <a href='https://eatsleepteep.com'>https://eatsleepteep.com</a></li></ul><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></content:encoded>
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    <itunes:author>Puu Muay Thai</itunes:author>
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    <pubDate>Fri, 17 Oct 2025 11:00:00 -0700</pubDate>
    <itunes:duration>872</itunes:duration>
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    <itunes:title>How This Coach Built a Thriving Muay Thai Gym From Scratch | Pu&#39;u Muay Thai Podcast Ep. 212</itunes:title>
    <title>How This Coach Built a Thriving Muay Thai Gym From Scratch | Pu&#39;u Muay Thai Podcast Ep. 212</title>
    <itunes:summary><![CDATA[In this episode of the Pu’u Muay Thai Podcast, Jonathan sits down with Eric Adams, owner and head coach of Teep City Muay Thai in Parker, Colorado — and a proud Pu’u Muay Thai Licensee. Eric shares his full journey from working at Pu’u Muay Thai Ventura during the pandemic to launching his own Muay Thai academy in Colorado. He opens up about the struggles of finding a space, dealing with landlords who said “no martial arts,” and how mentorship and structured systems helped him build a thrivin...]]></itunes:summary>
    <description><![CDATA[<p>In this episode of the <b>Pu’u Muay Thai Podcast</b>, Jonathan sits down with <b>Eric Adams</b>, owner and head coach of <b>Teep City Muay Thai</b> in Parker, Colorado — and a proud <b>Pu’u Muay Thai Licensee</b>.</p><p>Eric shares his full journey from working at Pu’u Muay Thai Ventura during the pandemic to launching his own Muay Thai academy in Colorado. He opens up about the struggles of finding a space, dealing with landlords who said “no martial arts,” and how mentorship and structured systems helped him build a thriving community from the ground up.</p><p>They discuss:<br/> ✅ How Eric went from teaching in a 25x25 yoga studio to a full-fledged Muay Thai academy<br/> ✅ The biggest mistakes most gym owners make when starting out<br/> ✅ How Pu’u Muay Thai’s License Program provided the foundation for business systems, marketing, and curriculum<br/> ✅ Why consistency, structure, and mentorship are key to sustainable growth<br/> ✅ Advice for anyone dreaming of opening their own Muay Thai gym</p><p>Eric’s story is proof that with the right guidance, structure, and community, you can build something that changes lives.</p><p>👉 Learn more about the <b>Pu’u Muay Thai License Program</b>: <a href='https://license.puumuaythai.com'>https://license.puumuaythai.com</a><br/><br/> 📌 Follow us on Instagram: <a href='https://instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/><br/> 🔥 Join the <b>Black Room at Teep Studios</b> for exclusive behind-the-scenes content: <a href='https://tribe.puumuaythai.com/communities/groups/black-room-at-teep-studios/home'>Black Room</a></p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></description>
    <content:encoded><![CDATA[<p>In this episode of the <b>Pu’u Muay Thai Podcast</b>, Jonathan sits down with <b>Eric Adams</b>, owner and head coach of <b>Teep City Muay Thai</b> in Parker, Colorado — and a proud <b>Pu’u Muay Thai Licensee</b>.</p><p>Eric shares his full journey from working at Pu’u Muay Thai Ventura during the pandemic to launching his own Muay Thai academy in Colorado. He opens up about the struggles of finding a space, dealing with landlords who said “no martial arts,” and how mentorship and structured systems helped him build a thriving community from the ground up.</p><p>They discuss:<br/> ✅ How Eric went from teaching in a 25x25 yoga studio to a full-fledged Muay Thai academy<br/> ✅ The biggest mistakes most gym owners make when starting out<br/> ✅ How Pu’u Muay Thai’s License Program provided the foundation for business systems, marketing, and curriculum<br/> ✅ Why consistency, structure, and mentorship are key to sustainable growth<br/> ✅ Advice for anyone dreaming of opening their own Muay Thai gym</p><p>Eric’s story is proof that with the right guidance, structure, and community, you can build something that changes lives.</p><p>👉 Learn more about the <b>Pu’u Muay Thai License Program</b>: <a href='https://license.puumuaythai.com'>https://license.puumuaythai.com</a><br/><br/> 📌 Follow us on Instagram: <a href='https://instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/><br/> 🔥 Join the <b>Black Room at Teep Studios</b> for exclusive behind-the-scenes content: <a href='https://tribe.puumuaythai.com/communities/groups/black-room-at-teep-studios/home'>Black Room</a></p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></content:encoded>
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    <itunes:title>3 Things You MUST Know Before Joining a Gym | Pu&#39;u Muay Thai Podcast Ep. 211</itunes:title>
    <title>3 Things You MUST Know Before Joining a Gym | Pu&#39;u Muay Thai Podcast Ep. 211</title>
    <itunes:summary><![CDATA[Thinking about searching “Muay Thai near me”? Before you walk into your first academy, there are a few key things you should know that could save you time, money, and even injuries. In this episode, Jonathan Puu breaks down:  ✅ What to look for when you step into a Muay Thai gym for the first time  ✅ Why environment and community matter more than you think  ✅ How your very first class should be handled (and red flags to avoid)  ✅ The importance of culture, tradition, and r...]]></itunes:summary>
    <description><![CDATA[<p>Thinking about searching “Muay Thai near me”? Before you walk into your first academy, there are a few key things you should know that could save you time, money, and even injuries.</p><p>In this episode, Jonathan Puu breaks down:<br/> ✅ What to look for when you step into a Muay Thai gym for the first time<br/> ✅ Why environment and community matter more than you think<br/> ✅ How your very first class should be handled (and red flags to avoid)<br/> ✅ The importance of culture, tradition, and respect in Muay Thai<br/> ✅ A bonus tip on structure, safety, and hygiene that separates great gyms from the rest</p><p>Jonathan has been training, fighting, coaching, and officiating in Muay Thai for nearly two decades, and has helped thousands of beginners find their path in martial arts. Whether you’re brand new or looking to restart your training, this guide will help you know what to expect when you search for “Muay Thai near me.”</p><p>📌 Follow our dedicated podcast Instagram: <a href='https://instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/><br/> 📌 Join the <b>Black Room at Teep Studios</b> for exclusive behind-the-scenes content &amp; support the show: <a href='https://tribe.puumuaythai.com/communities/groups/black-room-at-teep-studios/home'>Black Room</a></p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></description>
    <content:encoded><![CDATA[<p>Thinking about searching “Muay Thai near me”? Before you walk into your first academy, there are a few key things you should know that could save you time, money, and even injuries.</p><p>In this episode, Jonathan Puu breaks down:<br/> ✅ What to look for when you step into a Muay Thai gym for the first time<br/> ✅ Why environment and community matter more than you think<br/> ✅ How your very first class should be handled (and red flags to avoid)<br/> ✅ The importance of culture, tradition, and respect in Muay Thai<br/> ✅ A bonus tip on structure, safety, and hygiene that separates great gyms from the rest</p><p>Jonathan has been training, fighting, coaching, and officiating in Muay Thai for nearly two decades, and has helped thousands of beginners find their path in martial arts. Whether you’re brand new or looking to restart your training, this guide will help you know what to expect when you search for “Muay Thai near me.”</p><p>📌 Follow our dedicated podcast Instagram: <a href='https://instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/><br/> 📌 Join the <b>Black Room at Teep Studios</b> for exclusive behind-the-scenes content &amp; support the show: <a href='https://tribe.puumuaythai.com/communities/groups/black-room-at-teep-studios/home'>Black Room</a></p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></content:encoded>
    <enclosure url="https://pdcn.co/e/www.buzzsprout.com/607621/episodes/17952282-3-things-you-must-know-before-joining-a-gym-pu-u-muay-thai-podcast-ep-211.mp3" length="11941403" type="audio/mpeg" />
    <itunes:author>Puu Muay Thai</itunes:author>
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    <pubDate>Fri, 03 Oct 2025 10:00:00 -0700</pubDate>
    <itunes:duration>990</itunes:duration>
    <itunes:keywords>Muay Thai, Muay Thai near me, how to start Muay Thai, Muay Thai beginners, Muay Thai training tips, first Muay Thai class, Muay Thai culture, Muay Thai tradition, martial arts for beginners, Ventura Muay Thai, Jonathan Puu, Pu’u Muay Thai Podcast</itunes:keywords>
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  <item>
    <itunes:title>EAT SLEEP TEEP Semi Contact In Nashville October 2025 | Pu&#39;u Muay Thai Podcast Ep. 210</itunes:title>
    <title>EAT SLEEP TEEP Semi Contact In Nashville October 2025 | Pu&#39;u Muay Thai Podcast Ep. 210</title>
    <itunes:summary><![CDATA[Looking for a Muay Thai event near me? The EAT SLEEP TEEP Semi Contact Muay Thai Series is coming to Nashville, Tennessee on October 12th, 2025 at the Nashville Fairgrounds! This Muay Thai event is the perfect way for beginners, kids, teens, and adults to experience competition in a safe, semi-contact format. Unlike full-contact fights, the focus is on technique, skill, and control—making it the best way to test yourself or watch your students grow. In this episode of the Pu’u Muay Thai Podca...]]></itunes:summary>
    <description><![CDATA[<p>Looking for a Muay Thai event near me? The EAT SLEEP TEEP Semi Contact Muay Thai Series is coming to Nashville, Tennessee on October 12th, 2025 at the Nashville Fairgrounds!</p><p>This Muay Thai event is the perfect way for beginners, kids, teens, and adults to experience competition in a safe, semi-contact format. Unlike full-contact fights, the focus is on technique, skill, and control—making it the best way to test yourself or watch your students grow.</p><p>In this episode of the Pu’u Muay Thai Podcast, Jonathan Puu shares:<br/> ✅ Why the Semi Contact Muay Thai Series is changing competition in the U.S.<br/> ✅ What makes Nashville the next stop in this nationwide expansion<br/> ✅ How this event helps coaches grow their programs and give students safe competition experience<br/> ✅ What competitors, fans, and families can expect on October 12th, 2025</p><p>📅 Date: Sunday, October 12th, 2025<br/> 📍 Venue: Nashville Fairgrounds<br/> 🎤 Promoter: Bruce Panyapol, Chonburi Muay Thai</p><p>👉 Competitor registration is open now at<a href='https://eatsleepteep.com'> https://eatsleepteep.com<br/></a> ⏰ Registration cutoff: October 4th, 2025<br/> 🎟️ Fans—tickets available at the door.<br/> 📩 Sponsors—get involved through the website.</p><p>If you’re searching for a Muay Thai event near me after this date, head to<a href='https://eatsleepteep.com'> https://eatsleepteep.com</a> to see upcoming Semi Contact Muay Thai Series events happening across the U.S.</p><p><br/><br/></p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></description>
    <content:encoded><![CDATA[<p>Looking for a Muay Thai event near me? The EAT SLEEP TEEP Semi Contact Muay Thai Series is coming to Nashville, Tennessee on October 12th, 2025 at the Nashville Fairgrounds!</p><p>This Muay Thai event is the perfect way for beginners, kids, teens, and adults to experience competition in a safe, semi-contact format. Unlike full-contact fights, the focus is on technique, skill, and control—making it the best way to test yourself or watch your students grow.</p><p>In this episode of the Pu’u Muay Thai Podcast, Jonathan Puu shares:<br/> ✅ Why the Semi Contact Muay Thai Series is changing competition in the U.S.<br/> ✅ What makes Nashville the next stop in this nationwide expansion<br/> ✅ How this event helps coaches grow their programs and give students safe competition experience<br/> ✅ What competitors, fans, and families can expect on October 12th, 2025</p><p>📅 Date: Sunday, October 12th, 2025<br/> 📍 Venue: Nashville Fairgrounds<br/> 🎤 Promoter: Bruce Panyapol, Chonburi Muay Thai</p><p>👉 Competitor registration is open now at<a href='https://eatsleepteep.com'> https://eatsleepteep.com<br/></a> ⏰ Registration cutoff: October 4th, 2025<br/> 🎟️ Fans—tickets available at the door.<br/> 📩 Sponsors—get involved through the website.</p><p>If you’re searching for a Muay Thai event near me after this date, head to<a href='https://eatsleepteep.com'> https://eatsleepteep.com</a> to see upcoming Semi Contact Muay Thai Series events happening across the U.S.</p><p><br/><br/></p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></content:encoded>
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    <itunes:author>Puu Muay Thai</itunes:author>
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    <pubDate>Fri, 26 Sep 2025 09:00:00 -0700</pubDate>
    <itunes:duration>830</itunes:duration>
    <itunes:keywords>Muay Thai event near me,Muay Thai Nashville,Muay Thai Tennessee,Muay Thai Fairgrounds Nashville,EAT SLEEP TEEP,Muay Thai Semi Contact,semi contact Muay Thai,Muay Thai competition near me,Nashville Muay Thai event,Chonburi Muay Thai Nashville,Muay Thai tou</itunes:keywords>
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    <itunes:title>Training, Competing &amp; Media in Thailand – Live from Whatnot | Pu&#39;u Muay Thai Podcast Ep. 209</itunes:title>
    <title>Training, Competing &amp; Media in Thailand – Live from Whatnot | Pu&#39;u Muay Thai Podcast Ep. 209</title>
    <itunes:summary><![CDATA[In this episode of the Pu’u Muay Thai Podcast, we highlight exclusive segments from our Whatnot livestreams, showcasing how we’re growing the Muay Thai community both in Ventura and worldwide. First, we sit down with Coach Vinny Chew of Pu’u Muay Thai Ventura. Vinny shares his journey from being one of our first front desk staff to stepping into the ring, his current coaching role with kids and adults, and his fight preparation for WCK Muay Thai in Long Beach. He also talks about the energy i...]]></itunes:summary>
    <description><![CDATA[<p>In this episode of the <b>Pu’u Muay Thai Podcast</b>, we highlight exclusive segments from our <b>Whatnot livestreams</b>, showcasing how we’re growing the Muay Thai community both in Ventura and worldwide.</p><p>First, we sit down with <b>Coach Vinny Chew</b> of Pu’u Muay Thai Ventura. Vinny shares his journey from being one of our first front desk staff to stepping into the ring, his current coaching role with kids and adults, and his fight preparation for <b>WCK Muay Thai</b> in Long Beach. He also talks about the energy inside the new Ventura academy and why sparring, steady training, and mindset matter most.</p><p>Next, we bring in <b>Veronica Slavin</b>, our media director for our Thailand training camp, who has decades of experience capturing sports and cultural stories through photography. Veronica will be joining our team in <b>Bangkok, Thailand</b>, documenting the upcoming <b>Thailand Training Camp</b> and creating a short documentary to share the experience with the Muay Thai community. She offers her perspective on blending culture, family, and fight storytelling.</p><p>This episode gives you a look at how Pu’u Muay Thai is using <b>training, competition, media, and livestreaming platforms like Whatnot</b> to connect with the global Muay Thai community, support fighters, and grow the sport.</p><p>👉 Watch &amp; shop our livestreams on Whatnot: <a href='https://www.whatnot.com/s/gjRhS7gH'>https://www.whatnot.com/s/gjRhS7gH</a><br/><br/> 👉 Follow the podcast on Instagram: <a href='https://instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/><br/> 🔥 Join the Black Room at Teep Studios for exclusive behind-the-scenes content: <a href='https://tribe.puumuaythai.com/communities/groups/black-room-at-teep-studios/home'>Black Room</a><br/><br/> 👊 Train with us in Thailand: <a href='https://thailand.puumuaythai.com'>thailand.puumuaythai.com</a><br/><br/> 🥊 Learn more about EAT SLEEP TEEP events: <a href='https://eatsleepteep.com'>eatsleepteep.com</a></p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></description>
    <content:encoded><![CDATA[<p>In this episode of the <b>Pu’u Muay Thai Podcast</b>, we highlight exclusive segments from our <b>Whatnot livestreams</b>, showcasing how we’re growing the Muay Thai community both in Ventura and worldwide.</p><p>First, we sit down with <b>Coach Vinny Chew</b> of Pu’u Muay Thai Ventura. Vinny shares his journey from being one of our first front desk staff to stepping into the ring, his current coaching role with kids and adults, and his fight preparation for <b>WCK Muay Thai</b> in Long Beach. He also talks about the energy inside the new Ventura academy and why sparring, steady training, and mindset matter most.</p><p>Next, we bring in <b>Veronica Slavin</b>, our media director for our Thailand training camp, who has decades of experience capturing sports and cultural stories through photography. Veronica will be joining our team in <b>Bangkok, Thailand</b>, documenting the upcoming <b>Thailand Training Camp</b> and creating a short documentary to share the experience with the Muay Thai community. She offers her perspective on blending culture, family, and fight storytelling.</p><p>This episode gives you a look at how Pu’u Muay Thai is using <b>training, competition, media, and livestreaming platforms like Whatnot</b> to connect with the global Muay Thai community, support fighters, and grow the sport.</p><p>👉 Watch &amp; shop our livestreams on Whatnot: <a href='https://www.whatnot.com/s/gjRhS7gH'>https://www.whatnot.com/s/gjRhS7gH</a><br/><br/> 👉 Follow the podcast on Instagram: <a href='https://instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/><br/> 🔥 Join the Black Room at Teep Studios for exclusive behind-the-scenes content: <a href='https://tribe.puumuaythai.com/communities/groups/black-room-at-teep-studios/home'>Black Room</a><br/><br/> 👊 Train with us in Thailand: <a href='https://thailand.puumuaythai.com'>thailand.puumuaythai.com</a><br/><br/> 🥊 Learn more about EAT SLEEP TEEP events: <a href='https://eatsleepteep.com'>eatsleepteep.com</a></p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></content:encoded>
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    <itunes:author>Puu Muay Thai</itunes:author>
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    <pubDate>Fri, 12 Sep 2025 12:00:00 -0700</pubDate>
    <itunes:duration>2248</itunes:duration>
    <itunes:keywords>Muay Thai, Muay Thai podcast, Pu&#39;u Muay Thai, Ventura Muay Thai, Muay Thai Ventura, Muay Thai training, Muay Thai beginners, Thailand Muay Thai, Thailand training camp, Muay Thai fights, Muay Thai coaching, Muay Thai sparring, Muay Thai competition, Muay </itunes:keywords>
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  <item>
    <itunes:title>Training Over 40: How Muay Thai Helps You Reclaim Your Edge in Ventura | Pu&#39;u Muay Thai Podcast Ep. 208</itunes:title>
    <title>Training Over 40: How Muay Thai Helps You Reclaim Your Edge in Ventura | Pu&#39;u Muay Thai Podcast Ep. 208</title>
    <itunes:summary><![CDATA[Thinking you’re too old to start Muay Thai? Think again. In this episode of the Pu’u Muay Thai Podcast, Chief Instructor Kru Ed from Ventura shares why people in their 40s and 50s are some of the BEST candidates to train. Discover how Muay Thai improves balance, reduces stress from busy careers, and builds lasting confidence. Whether you’re a doctor, lawyer, parent, or professional in Ventura, this episode shows why it’s never too late to reclaim your edge through high-level coaching. Interes...]]></itunes:summary>
    <description><![CDATA[<p><b>Thinking you’re too old to start Muay Thai? Think again.</b> In this episode of the Pu’u Muay Thai Podcast, Chief Instructor <b>Kru Ed</b> from Ventura shares why people in their 40s and 50s are some of the BEST candidates to train. Discover how Muay Thai improves balance, reduces stress from busy careers, and builds lasting confidence. Whether you’re a doctor, lawyer, parent, or professional in Ventura, this episode shows why it’s never too late to reclaim your edge through high-level coaching.</p><p>Interested in receiving coaching? Just call us 805-665-3311 or visit <a href='https://muaythaiventura.com'>https://muaythaiventura.com</a></p><p>Follow Ed: <a href='https://www.instagram.com/edwardgo.pmt'>https://www.instagram.com/edwardgo.pmt</a></p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></description>
    <content:encoded><![CDATA[<p><b>Thinking you’re too old to start Muay Thai? Think again.</b> In this episode of the Pu’u Muay Thai Podcast, Chief Instructor <b>Kru Ed</b> from Ventura shares why people in their 40s and 50s are some of the BEST candidates to train. Discover how Muay Thai improves balance, reduces stress from busy careers, and builds lasting confidence. Whether you’re a doctor, lawyer, parent, or professional in Ventura, this episode shows why it’s never too late to reclaim your edge through high-level coaching.</p><p>Interested in receiving coaching? Just call us 805-665-3311 or visit <a href='https://muaythaiventura.com'>https://muaythaiventura.com</a></p><p>Follow Ed: <a href='https://www.instagram.com/edwardgo.pmt'>https://www.instagram.com/edwardgo.pmt</a></p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></content:encoded>
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    <itunes:author>Puu Muay Thai</itunes:author>
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    <pubDate>Fri, 05 Sep 2025 06:00:00 -0700</pubDate>
    <itunes:duration>1518</itunes:duration>
    <itunes:keywords>muay thai over 40, training over 40, fitness over 40, ventura muay thai, ventura martial arts, adult muay thai training, kru ed ventura, reclaim your edge muay thai, confidence over 40, stress relief ventura, balance health fitness, lifestyle change ventu</itunes:keywords>
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    <itunes:title>Why Fighting in Thailand Isn’t What You Think: Ognjen Topić | Pu&#39;u Muay Thai Podcast Ep. 207</itunes:title>
    <title>Why Fighting in Thailand Isn’t What You Think: Ognjen Topić | Pu&#39;u Muay Thai Podcast Ep. 207</title>
    <itunes:summary><![CDATA[In this episode, Jonathan Puu sits down with Ognjen Topić (@topicfight), one of the most respected Muay Thai fighters to ever come out of the United States. Recorded during his visit to Ventura for a seminar, Ognjen shares his journey from graphic designer in New Jersey to Omnoi Stadium Champion in Bangkok, Thailand . We cover: His breakout fight against Neungsiam from Fairtex and why it was a turning point for him.What it was really like to fight legends like Saenchai and face off under the ...]]></itunes:summary>
    <description><![CDATA[<p>In this episode, Jonathan Puu sits down with <b>Ognjen Topić</b> (@topicfight), one of the most respected Muay Thai fighters to ever come out of the United States. Recorded during his visit to Ventura for a seminar, Ognjen shares his journey from graphic designer in New Jersey to Omnoi Stadium Champion in Bangkok, Thailand<br/>.</p><p>We cover:</p><ul><li>His breakout fight against Neungsiam from Fairtex and why it was a turning point for him.</li><li>What it was really like to fight legends like <b>Saenchai</b> and face off under the brutal stadium system in Thailand.</li><li>The harsh realities of the gambling culture, gym politics, and the infamous “Round 6” treatment fighters endure.</li><li>Why Ognjen quit his steady 9–5 career in design to go all-in on Muay Thai, and how <b>branding, social media, and content creation</b> became critical to sustaining his career.</li><li>His perspective on <b>ONE Championship’s small-glove era</b>, bonuses, and how the sport is changing for better or worse.</li><li>What authenticity means in Muay Thai, why some fighters fall into “influencer fraud,” and how to truly stand out as a fighter.</li><li>Reflections on his future as a coach, seminar leader, and what he believes is next for the sport.</li></ul><p>This is a must-listen for fighters, coaches, and anyone passionate about the culture and evolution of Muay Thai.</p><p>👉 Follow Ognjen Topić on Instagram: <a href='https://www.instagram.com/topicfight?utm_source=chatgpt.com'>https://www.instagram.com/topicfight</a></p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, Jonathan Puu sits down with <b>Ognjen Topić</b> (@topicfight), one of the most respected Muay Thai fighters to ever come out of the United States. Recorded during his visit to Ventura for a seminar, Ognjen shares his journey from graphic designer in New Jersey to Omnoi Stadium Champion in Bangkok, Thailand<br/>.</p><p>We cover:</p><ul><li>His breakout fight against Neungsiam from Fairtex and why it was a turning point for him.</li><li>What it was really like to fight legends like <b>Saenchai</b> and face off under the brutal stadium system in Thailand.</li><li>The harsh realities of the gambling culture, gym politics, and the infamous “Round 6” treatment fighters endure.</li><li>Why Ognjen quit his steady 9–5 career in design to go all-in on Muay Thai, and how <b>branding, social media, and content creation</b> became critical to sustaining his career.</li><li>His perspective on <b>ONE Championship’s small-glove era</b>, bonuses, and how the sport is changing for better or worse.</li><li>What authenticity means in Muay Thai, why some fighters fall into “influencer fraud,” and how to truly stand out as a fighter.</li><li>Reflections on his future as a coach, seminar leader, and what he believes is next for the sport.</li></ul><p>This is a must-listen for fighters, coaches, and anyone passionate about the culture and evolution of Muay Thai.</p><p>👉 Follow Ognjen Topić on Instagram: <a href='https://www.instagram.com/topicfight?utm_source=chatgpt.com'>https://www.instagram.com/topicfight</a></p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></content:encoded>
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    <itunes:author>Puu Muay Thai</itunes:author>
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    <pubDate>Sat, 30 Aug 2025 10:00:00 -0700</pubDate>
    <itunes:duration>2363</itunes:duration>
    <itunes:keywords>Muay Thai, Muay Thai in Thailand, fighting in Thailand, Thai stadium Muay Thai, Ognjen Topic, Muay Thai podcast, Pu&#39;u Muay Thai Podcast, Muay Thai fighters, Muay Thai journey, ONE Championship Muay Thai, Muay Thai training Thailand, Muay Thai stories, Sae</itunes:keywords>
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    <itunes:title>Which Muay Thai Gloves Does ONE Championship Use? (The Real Reason It Matters) | Pu&#39;u Muay Thai Podcast Ep. 206</itunes:title>
    <title>Which Muay Thai Gloves Does ONE Championship Use? (The Real Reason It Matters) | Pu&#39;u Muay Thai Podcast Ep. 206</title>
    <itunes:summary><![CDATA[Ever wondered which gloves ONE Championship fighters actually use and why they’re different from other Muay Thai gloves? In this episode of the Pu’u Muay Thai Podcast, we break down the exact gear used in ONE Championship, why it matters for safety and performance, and how it compares to traditional Muay Thai gloves. We’ll cover: The official gloves used in ONE Championship Muay Thai boutsHow glove design impacts striking, defense, and fighter safetyWhy understanding the gear can change your ...]]></itunes:summary>
    <description><![CDATA[<p>Ever wondered <em>which gloves ONE Championship fighters actually use</em> and why they’re different from other Muay Thai gloves? In this episode of the <b>Pu’u Muay Thai Podcast</b>, we break down the exact gear used in ONE Championship, why it matters for safety and performance, and how it compares to traditional Muay Thai gloves.</p><p>We’ll cover:</p><ul><li>The <b>official gloves</b> used in ONE Championship Muay Thai bouts</li><li>How glove design impacts <b>striking, defense, and fighter safety</b></li><li>Why understanding the gear can change your training approach</li><li>Insights from years of experience in Muay Thai competition and officiating</li></ul><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></description>
    <content:encoded><![CDATA[<p>Ever wondered <em>which gloves ONE Championship fighters actually use</em> and why they’re different from other Muay Thai gloves? In this episode of the <b>Pu’u Muay Thai Podcast</b>, we break down the exact gear used in ONE Championship, why it matters for safety and performance, and how it compares to traditional Muay Thai gloves.</p><p>We’ll cover:</p><ul><li>The <b>official gloves</b> used in ONE Championship Muay Thai bouts</li><li>How glove design impacts <b>striking, defense, and fighter safety</b></li><li>Why understanding the gear can change your training approach</li><li>Insights from years of experience in Muay Thai competition and officiating</li></ul><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></content:encoded>
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    <itunes:author>Puu Muay Thai</itunes:author>
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    <pubDate>Fri, 15 Aug 2025 12:00:00 -0700</pubDate>
    <itunes:duration>1092</itunes:duration>
    <itunes:keywords>Muay Thai gloves, ONE Championship gloves, Muay Thai gear, ONE Championship Muay Thai, Muay Thai equipment, Muay Thai podcast, Pu&#39;u Muay Thai Podcast, Muay Thai training, Muay Thai fighting, ONE Championship fight gear, Muay Thai glove review, ONE Champio</itunes:keywords>
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  <item>
    <itunes:title>Elbows to the Back of the Head in Muay Thai: Legal or Dirty? | Pu&#39;u Muay Thai Podcast Ep. 205</itunes:title>
    <title>Elbows to the Back of the Head in Muay Thai: Legal or Dirty? | Pu&#39;u Muay Thai Podcast Ep. 205</title>
    <itunes:summary><![CDATA[Should elbows to the back of the head be legal in Muay Thai? In Thailand, some stadiums say YES—while in the West, it’s a clear NO. In this episode, Jonathan Puu, an experienced referee and coach, unpacks the history, dangers, and rule variations behind this strike. Inside this episode: The origins of “rabbit punches” and why they’re dangerous12-to-6 elbows: from MMA ban to legalizationHow Thai stadium culture views back-of-the-head shotsThe viral KO that reignited the debateJonathan’s verdic...]]></itunes:summary>
    <description><![CDATA[<p>Should elbows to the back of the head be legal in Muay Thai? In Thailand, some stadiums say YES—while in the West, it’s a clear NO. In this episode, Jonathan Puu, an experienced referee and coach, unpacks the history, dangers, and rule variations behind this strike.</p><p>Inside this episode:</p><ul><li>The origins of “rabbit punches” and why they’re dangerous</li><li>12-to-6 elbows: from MMA ban to legalization</li><li>How Thai stadium culture views back-of-the-head shots</li><li>The viral KO that reignited the debate</li><li>Jonathan’s verdict on whether these strikes should be allowed</li></ul><p>If you’ve ever wondered why certain strikes are banned in one country and celebrated in another, you need to hear this.</p><p>👉 Follow us on Instagram: <a href='https://www.instagram.com/muaythaipodcast/'>https://www.instagram.com/muaythaipodcast/</a><br/> 👊 Join our Thailand training camp: <a href='https://thailand.puumuaythai.com/'>https://thailand.puumuaythai.com/</a><br/> 🎙️ Subscribe for weekly Muay Thai insights</p><p>#MuayThaiPodcast #MuayThai #CombatSports #MartialArts #Elbows #MuayThaiRules #FighterSafety #MuayThaiTraining</p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></description>
    <content:encoded><![CDATA[<p>Should elbows to the back of the head be legal in Muay Thai? In Thailand, some stadiums say YES—while in the West, it’s a clear NO. In this episode, Jonathan Puu, an experienced referee and coach, unpacks the history, dangers, and rule variations behind this strike.</p><p>Inside this episode:</p><ul><li>The origins of “rabbit punches” and why they’re dangerous</li><li>12-to-6 elbows: from MMA ban to legalization</li><li>How Thai stadium culture views back-of-the-head shots</li><li>The viral KO that reignited the debate</li><li>Jonathan’s verdict on whether these strikes should be allowed</li></ul><p>If you’ve ever wondered why certain strikes are banned in one country and celebrated in another, you need to hear this.</p><p>👉 Follow us on Instagram: <a href='https://www.instagram.com/muaythaipodcast/'>https://www.instagram.com/muaythaipodcast/</a><br/> 👊 Join our Thailand training camp: <a href='https://thailand.puumuaythai.com/'>https://thailand.puumuaythai.com/</a><br/> 🎙️ Subscribe for weekly Muay Thai insights</p><p>#MuayThaiPodcast #MuayThai #CombatSports #MartialArts #Elbows #MuayThaiRules #FighterSafety #MuayThaiTraining</p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></content:encoded>
    <enclosure url="https://pdcn.co/e/www.buzzsprout.com/607621/episodes/17633409-elbows-to-the-back-of-the-head-in-muay-thai-legal-or-dirty-pu-u-muay-thai-podcast-ep-205.mp3" length="13495931" type="audio/mpeg" />
    <itunes:author>Puu Muay Thai</itunes:author>
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    <pubDate>Fri, 08 Aug 2025 07:00:00 -0700</pubDate>
    <itunes:duration>1119</itunes:duration>
    <itunes:keywords>muay thai, muay thai podcast, elbows in muay thai, back of the head elbows, 12 to 6 elbow, muay thai rules, fighter safety, muay thai training, muay thai thailand, rajadamnern stadium, combat sports, martial arts, muay thai referee, thai boxing, muay thai</itunes:keywords>
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    <itunes:title>Why Your Sparring Gloves Might Be Dangerous | Pu&#39;u Muay Thai Podcast Ep. 204</itunes:title>
    <title>Why Your Sparring Gloves Might Be Dangerous | Pu&#39;u Muay Thai Podcast Ep. 204</title>
    <itunes:summary><![CDATA[In this episode of the Pu’u Muay Thai Podcast, Jonathan Puu breaks down the gloves you should NEVER use for sparring—and why they’re putting you and your training partners at risk. From low-density foam to dangerous plastic reinforcements, we go deep on what makes a glove good or garbage. Jonathan shares his professional experience as a fighter, coach of national champions, and ring official for thousands of fights. You'll also get recommendations for trusted brands like Top King, Fairtex, Tw...]]></itunes:summary>
    <description><![CDATA[<p>In this episode of the Pu’u Muay Thai Podcast, Jonathan Puu breaks down the gloves <b>you should NEVER use for sparring</b>—and why they’re putting you and your training partners at risk. From low-density foam to dangerous plastic reinforcements, we go deep on what makes a glove good or garbage.</p><p>Jonathan shares his professional experience as a fighter, coach of national champions, and ring official for thousands of fights. You&apos;ll also get recommendations for trusted brands like Top King, Fairtex, Twins Special, Windy, Combat Corner, Yuth, and Ghost Brand.</p><p>📦 Need gear or glove help? We carry recommended gloves at Pu’u Muay Thai Ventura.</p><p>🔗 Links:<br/>• <a href='https://eatsleepteep.com'>EAT SLEEP TEEP Events</a><br/> • <a href='https://muaythairingofficial.com'>SIAM Standard Ring Official Certification</a><br/> • <a href='https://thailand.puumuaythai.com'>Train in Thailand with Pu’u Muay Thai</a><br/> • <a href='https://gh05tbrand.com'>Ghost Brand Gloves</a></p><p>• <a href='https://www.amazon.com/shop/puumuaythai/list/EBDEZJX7GORW?ref_=cm_sw_r_cp_ud_aipsflist_9S9MZ5WKS47ZV2YZ2N87_1'>Other sparring gear recommendations</a></p><p>Subscribe and share this with a teammate who needs to upgrade their gear!</p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></description>
    <content:encoded><![CDATA[<p>In this episode of the Pu’u Muay Thai Podcast, Jonathan Puu breaks down the gloves <b>you should NEVER use for sparring</b>—and why they’re putting you and your training partners at risk. From low-density foam to dangerous plastic reinforcements, we go deep on what makes a glove good or garbage.</p><p>Jonathan shares his professional experience as a fighter, coach of national champions, and ring official for thousands of fights. You&apos;ll also get recommendations for trusted brands like Top King, Fairtex, Twins Special, Windy, Combat Corner, Yuth, and Ghost Brand.</p><p>📦 Need gear or glove help? We carry recommended gloves at Pu’u Muay Thai Ventura.</p><p>🔗 Links:<br/>• <a href='https://eatsleepteep.com'>EAT SLEEP TEEP Events</a><br/> • <a href='https://muaythairingofficial.com'>SIAM Standard Ring Official Certification</a><br/> • <a href='https://thailand.puumuaythai.com'>Train in Thailand with Pu’u Muay Thai</a><br/> • <a href='https://gh05tbrand.com'>Ghost Brand Gloves</a></p><p>• <a href='https://www.amazon.com/shop/puumuaythai/list/EBDEZJX7GORW?ref_=cm_sw_r_cp_ud_aipsflist_9S9MZ5WKS47ZV2YZ2N87_1'>Other sparring gear recommendations</a></p><p>Subscribe and share this with a teammate who needs to upgrade their gear!</p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></content:encoded>
    <enclosure url="https://pdcn.co/e/www.buzzsprout.com/607621/episodes/17597316-why-your-sparring-gloves-might-be-dangerous-pu-u-muay-thai-podcast-ep-204.mp3" length="12405024" type="audio/mpeg" />
    <itunes:author>Puu Muay Thai</itunes:author>
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    <pubDate>Fri, 01 Aug 2025 07:00:00 -0700</pubDate>
    <itunes:duration>1028</itunes:duration>
    <itunes:keywords>muay thai, ventura, camarillo, santa barbara, jonathan puu, puu muay thai, thailand training camp, state street, santa barbara podcast, how to fight, professional boxing trainer,charlie pu&#39;utasos,scottsdale,muay thai gloves</itunes:keywords>
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    <itunes:title>Behind the Scenes: A Talk with Program Director Glory Munoz | Pu&#39;u Muay Thai Podcast Ep. 203</itunes:title>
    <title>Behind the Scenes: A Talk with Program Director Glory Munoz | Pu&#39;u Muay Thai Podcast Ep. 203</title>
    <itunes:summary><![CDATA[This week on the Pu’u Muay Thai Podcast (Episode 203), Jonathan sits down with Glory Munoz, Program Director at Pu’u Muay Thai Ventura and one of the academy’s first-ever hires. Glory shares her story of starting as a beginner student, rising through the ranks, and stepping into a leadership role where she now helps guide others through their Muay Thai journey. From managing classes and events to mentoring students and upholding the academy’s high standards, Glory plays a vital role in the gr...]]></itunes:summary>
    <description><![CDATA[<p>This week on the Pu’u Muay Thai Podcast (Episode 203), Jonathan sits down with Glory Munoz, Program Director at Pu’u Muay Thai Ventura and one of the academy’s first-ever hires. Glory shares her story of starting as a beginner student, rising through the ranks, and stepping into a leadership role where she now helps guide others through their Muay Thai journey.</p><p>From managing classes and events to mentoring students and upholding the academy’s high standards, Glory plays a vital role in the growth of Pu’u Muay Thai and its mission to make Muay Thai more accessible and empowering.</p><p>Follow Glory’s journey on Instagram: <a href='https://www.instagram.com/idontdohair'>https://www.instagram.com/idontdohair</a></p><p>Explore more from Pu’u Muay Thai:<br/> 🇹🇭 Thailand Training Camp: <a href='https://thailand.puumuaythai.com'>https://thailand.puumuaythai.com</a><br/> 📚 Official Certification Courses: <a href='https://muaythairingofficial.com'>https://muaythairingofficial.com</a><br/> 🛡️ EAT SLEEP TEEP Events: <a href='https://eatsleepteep.com'>https://eatsleepteep.com</a><br/> 📦 Seminars, Merch, and More: <a href='https://pmtlifestyle.com'>https://pmtlifestyle.com</a></p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></description>
    <content:encoded><![CDATA[<p>This week on the Pu’u Muay Thai Podcast (Episode 203), Jonathan sits down with Glory Munoz, Program Director at Pu’u Muay Thai Ventura and one of the academy’s first-ever hires. Glory shares her story of starting as a beginner student, rising through the ranks, and stepping into a leadership role where she now helps guide others through their Muay Thai journey.</p><p>From managing classes and events to mentoring students and upholding the academy’s high standards, Glory plays a vital role in the growth of Pu’u Muay Thai and its mission to make Muay Thai more accessible and empowering.</p><p>Follow Glory’s journey on Instagram: <a href='https://www.instagram.com/idontdohair'>https://www.instagram.com/idontdohair</a></p><p>Explore more from Pu’u Muay Thai:<br/> 🇹🇭 Thailand Training Camp: <a href='https://thailand.puumuaythai.com'>https://thailand.puumuaythai.com</a><br/> 📚 Official Certification Courses: <a href='https://muaythairingofficial.com'>https://muaythairingofficial.com</a><br/> 🛡️ EAT SLEEP TEEP Events: <a href='https://eatsleepteep.com'>https://eatsleepteep.com</a><br/> 📦 Seminars, Merch, and More: <a href='https://pmtlifestyle.com'>https://pmtlifestyle.com</a></p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></content:encoded>
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    <itunes:author>Puu Muay Thai</itunes:author>
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    <pubDate>Fri, 25 Jul 2025 11:00:00 -0700</pubDate>
    <itunes:duration>2521</itunes:duration>
    <itunes:keywords>muay thai, ventura, camarillo, santa barbara, jonathan puu, puu muay thai, thailand training camp, state street, santa barbara podcast, how to fight, professional boxing trainer,charlie pu&#39;utasos,scottsdale,glory munoz</itunes:keywords>
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    <itunes:title>What Every Muay Thai Beginner Needs to Hear: Avoid These 9 Mistakes | Pu&#39;u Muay Thai Podcast Ep. 202</itunes:title>
    <title>What Every Muay Thai Beginner Needs to Hear: Avoid These 9 Mistakes | Pu&#39;u Muay Thai Podcast Ep. 202</title>
    <itunes:summary><![CDATA[Starting Muay Thai can be overwhelming — but it doesn’t have to be. In this episode, Jonathan Puu breaks down the real challenges beginners face and how to overcome them. Learn why consistency beats talent, how to train through injuries, and what to do when motivation disappears. Don’t miss updates on our Muay Thai training camp in Thailand, upcoming events, and how to become a certified Muay Thai official. Links below: Thailand Camp: thailand.puumuaythai.comSIAM Standard: muaythairingofficia...]]></itunes:summary>
    <description><![CDATA[<p>Starting Muay Thai can be overwhelming — but it doesn’t have to be. In this episode, Jonathan Puu breaks down the real challenges beginners face and how to overcome them. Learn why consistency beats talent, how to train through injuries, and what to do when motivation disappears.</p><p>Don’t miss updates on our Muay Thai training camp in Thailand, upcoming events, and how to become a certified Muay Thai official. Links below:</p><ul><li>Thailand Camp: <a href='https://thailand.puumuaythai.com'>thailand.puumuaythai.com</a></li><li>SIAM Standard: <a href='https://muaythairingofficial.com'>muaythairingofficial.com</a></li><li>EAT SLEEP TEEP: <a href='https://eatsleepteep.com'>eatsleepteep.com</a></li><li>Seminars &amp; More: <a href='https://pmtlifestyle.com'>pmtlifestyle.com</a></li></ul><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></description>
    <content:encoded><![CDATA[<p>Starting Muay Thai can be overwhelming — but it doesn’t have to be. In this episode, Jonathan Puu breaks down the real challenges beginners face and how to overcome them. Learn why consistency beats talent, how to train through injuries, and what to do when motivation disappears.</p><p>Don’t miss updates on our Muay Thai training camp in Thailand, upcoming events, and how to become a certified Muay Thai official. Links below:</p><ul><li>Thailand Camp: <a href='https://thailand.puumuaythai.com'>thailand.puumuaythai.com</a></li><li>SIAM Standard: <a href='https://muaythairingofficial.com'>muaythairingofficial.com</a></li><li>EAT SLEEP TEEP: <a href='https://eatsleepteep.com'>eatsleepteep.com</a></li><li>Seminars &amp; More: <a href='https://pmtlifestyle.com'>pmtlifestyle.com</a></li></ul><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></content:encoded>
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    <itunes:author>Puu Muay Thai</itunes:author>
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    <pubDate>Fri, 18 Jul 2025 15:00:00 -0700</pubDate>
    <itunes:duration>1498</itunes:duration>
    <itunes:keywords>muay thai, ventura, camarillo, santa barbara, jonathan puu, puu muay thai, thailand training camp, state street, santa barbara podcast, how to fight, professional boxing trainer,charlie pu&#39;utasos,scottsdale</itunes:keywords>
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    <itunes:title>WBC vs. IFMA Controversy, ONE Championship Changes &amp; Muay Thai Politics | Pu&#39;u Muay Thai Podcast Ep. 201</itunes:title>
    <title>WBC vs. IFMA Controversy, ONE Championship Changes &amp; Muay Thai Politics | Pu&#39;u Muay Thai Podcast Ep. 201</title>
    <itunes:summary><![CDATA[In Episode 201 of the Pu’u Muay Thai Podcast, host Jonathan Puu unpacks breaking news around a controversial Muay Thai youth tournament in Italy that’s sparked global concern, with accusations of illegal full-contact bouts and Olympic ambitions being questioned. He also covers the latest on ONE Championship’s Muay Thai rule changes, WBC Muay Thai's fiery response, and the upcoming SIAM Standard Ring Officials Course and EAT SLEEP TEEP Semi Contact event. Plus, hear about the December Thailand...]]></itunes:summary>
    <description><![CDATA[<p>In Episode 201 of the Pu’u Muay Thai Podcast, host Jonathan Puu unpacks breaking news around a controversial Muay Thai youth tournament in Italy that’s sparked global concern, with accusations of illegal full-contact bouts and Olympic ambitions being questioned. He also covers the latest on ONE Championship’s Muay Thai rule changes, WBC Muay Thai&apos;s fiery response, and the upcoming SIAM Standard Ring Officials Course and EAT SLEEP TEEP Semi Contact event. Plus, hear about the December Thailand training camp and updates from Teep Studios in Scottsdale.</p><p>🔗 Join the Thailand Camp: <a href='https://thailand.puumuaythai.com'>https://thailand.puumuaythai.com</a><br/> 🎓 Become a Certified Ring Official: <a href='https://muaythairingofficial.com'>https://muaythairingofficial.com</a><br/> 🥊 Upcoming Event Info: <a href='https://eatsleepteep.com'>https://eatsleepteep.com</a><br/> 🖤 GH05T Brand Sponsor: <a href='https://gh05tbrand.com'>https://gh05tbrand.com</a></p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></description>
    <content:encoded><![CDATA[<p>In Episode 201 of the Pu’u Muay Thai Podcast, host Jonathan Puu unpacks breaking news around a controversial Muay Thai youth tournament in Italy that’s sparked global concern, with accusations of illegal full-contact bouts and Olympic ambitions being questioned. He also covers the latest on ONE Championship’s Muay Thai rule changes, WBC Muay Thai&apos;s fiery response, and the upcoming SIAM Standard Ring Officials Course and EAT SLEEP TEEP Semi Contact event. Plus, hear about the December Thailand training camp and updates from Teep Studios in Scottsdale.</p><p>🔗 Join the Thailand Camp: <a href='https://thailand.puumuaythai.com'>https://thailand.puumuaythai.com</a><br/> 🎓 Become a Certified Ring Official: <a href='https://muaythairingofficial.com'>https://muaythairingofficial.com</a><br/> 🥊 Upcoming Event Info: <a href='https://eatsleepteep.com'>https://eatsleepteep.com</a><br/> 🖤 GH05T Brand Sponsor: <a href='https://gh05tbrand.com'>https://gh05tbrand.com</a></p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></content:encoded>
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    <itunes:author>Puu Muay Thai</itunes:author>
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    <pubDate>Fri, 11 Jul 2025 13:00:00 -0700</pubDate>
    <itunes:duration>2338</itunes:duration>
    <itunes:keywords>muay thai, ventura, camarillo, santa barbara, jonathan puu, puu muay thai, thailand training camp, state street, santa barbara podcast, how to fight, professional boxing trainer,charlie pu&#39;utasos,scottsdale</itunes:keywords>
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  <item>
    <itunes:title>Fighter Dies at Muay Thai Tournament - What Happened &amp; What Comes Next | Pu&#39;u Muay Thai Podcast Ep. 200</itunes:title>
    <title>Fighter Dies at Muay Thai Tournament - What Happened &amp; What Comes Next | Pu&#39;u Muay Thai Podcast Ep. 200</title>
    <itunes:summary><![CDATA[A tragic incident shook the Muay Thai community when a young fighter passed away at a recent tournament in Des Moines, Iowa. In this episode, Jonathan Puu reflects on what happened, the emotional aftermath, and how the Muay Thai community is responding. We discuss the importance of safety, tournament culture, and what steps are taken here in USA to help reduce risks. This conversation is about honoring the fighter’s legacy, supporting his family, and calling for better protections in the spor...]]></itunes:summary>
    <description><![CDATA[<p>A tragic incident shook the Muay Thai community when a young fighter passed away at a recent tournament in Des Moines, Iowa. In this episode, Jonathan Puu reflects on what happened, the emotional aftermath, and how the Muay Thai community is responding. We discuss the importance of safety, tournament culture, and what steps are taken here in USA to help reduce risks.</p><p>This conversation is about honoring the fighter’s legacy, supporting his family, and calling for better protections in the sport we all love.</p><p>🙏 You can support the family here: <a href='https://www.gofundme.com/f/support-for-anas-azizs-family-memorial'>https://www.gofundme.com/f/support-for-anas-azizs-family-memorial</a></p><p>📩 Follow for more updates: @muaythaipodcast<br/> 📍 Filmed at Teep Studios, Scottsdale, Arizona</p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></description>
    <content:encoded><![CDATA[<p>A tragic incident shook the Muay Thai community when a young fighter passed away at a recent tournament in Des Moines, Iowa. In this episode, Jonathan Puu reflects on what happened, the emotional aftermath, and how the Muay Thai community is responding. We discuss the importance of safety, tournament culture, and what steps are taken here in USA to help reduce risks.</p><p>This conversation is about honoring the fighter’s legacy, supporting his family, and calling for better protections in the sport we all love.</p><p>🙏 You can support the family here: <a href='https://www.gofundme.com/f/support-for-anas-azizs-family-memorial'>https://www.gofundme.com/f/support-for-anas-azizs-family-memorial</a></p><p>📩 Follow for more updates: @muaythaipodcast<br/> 📍 Filmed at Teep Studios, Scottsdale, Arizona</p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></content:encoded>
    <enclosure url="https://pdcn.co/e/www.buzzsprout.com/607621/episodes/17410978-fighter-dies-at-muay-thai-tournament-what-happened-what-comes-next-pu-u-muay-thai-podcast-ep-200.mp3" length="12324516" type="audio/mpeg" />
    <itunes:author>Puu Muay Thai</itunes:author>
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    <pubDate>Fri, 27 Jun 2025 12:00:00 -0700</pubDate>
    <itunes:duration>1022</itunes:duration>
    <itunes:keywords>muay thai, ventura, camarillo, santa barbara, jonathan puu, puu muay thai, thailand training camp, state street, santa barbara podcast, how to fight, professional boxing trainer,charlie pu&#39;utasos,scottsdale</itunes:keywords>
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    <itunes:title>Coach Connor: Building Better Muay Thai Athletes | Pu&#39;u Muay Thai Podcast Ep. 199</itunes:title>
    <title>Coach Connor: Building Better Muay Thai Athletes | Pu&#39;u Muay Thai Podcast Ep. 199</title>
    <itunes:summary><![CDATA[In this in-depth conversation at Teep Studios in Scottsdale, Arizona, Coach Connor joins Jonathan Puu to talk about what it truly takes to coach Muay Thai in 2025. From developing real fighters to creating a sustainable training culture, they cover the highs and lows of coaching, why some athletes stagnate, and what separates a coach from a pad holder. They also dig into the differences between American and Thai training methods, how to navigate ego in the gym, and why mentorship matters more...]]></itunes:summary>
    <description><![CDATA[<p>In this in-depth conversation at Teep Studios in Scottsdale, Arizona, Coach Connor joins Jonathan Puu to talk about what it truly takes to coach Muay Thai in 2025. From developing real fighters to creating a sustainable training culture, they cover the highs and lows of coaching, why some athletes stagnate, and what separates a coach from a pad holder.</p><p>They also dig into the differences between American and Thai training methods, how to navigate ego in the gym, and why mentorship matters more than ever. Whether you’re a coach, athlete, or just a passionate fan of the sport, this episode brings raw, honest insights straight from the gym floor.</p><p>📍Follow for more behind-the-scenes Muay Thai stories and training wisdom.</p><p>🎧 Listen now on Spotify, Apple Podcasts, and YouTube<br/> 📲 Follow us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a></p><p>🇹🇭 Interested in training in Thailand?<br/> Check out our upcoming camp ➡️ <a href='https://thailand.puumuaythai.com'>https://thailand.puumuaythai.com</a></p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></description>
    <content:encoded><![CDATA[<p>In this in-depth conversation at Teep Studios in Scottsdale, Arizona, Coach Connor joins Jonathan Puu to talk about what it truly takes to coach Muay Thai in 2025. From developing real fighters to creating a sustainable training culture, they cover the highs and lows of coaching, why some athletes stagnate, and what separates a coach from a pad holder.</p><p>They also dig into the differences between American and Thai training methods, how to navigate ego in the gym, and why mentorship matters more than ever. Whether you’re a coach, athlete, or just a passionate fan of the sport, this episode brings raw, honest insights straight from the gym floor.</p><p>📍Follow for more behind-the-scenes Muay Thai stories and training wisdom.</p><p>🎧 Listen now on Spotify, Apple Podcasts, and YouTube<br/> 📲 Follow us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a></p><p>🇹🇭 Interested in training in Thailand?<br/> Check out our upcoming camp ➡️ <a href='https://thailand.puumuaythai.com'>https://thailand.puumuaythai.com</a></p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></content:encoded>
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    <itunes:title>Why Dana White Won’t Promote Muay Thai (Even Though He Prefers It) | Pu&#39;u Muay Thai Podacst Ep. 198</itunes:title>
    <title>Why Dana White Won’t Promote Muay Thai (Even Though He Prefers It) | Pu&#39;u Muay Thai Podacst Ep. 198</title>
    <itunes:summary><![CDATA[Why Dana White Refuses to Promote Muay Thai – The Real Reason UFC President Dana White recently made headlines after commenting on kickboxing and Muay Thai, saying he prefers Muay Thai over kickboxing—but still has no plans to promote it. In this solo episode, Jonathan Puu breaks down Dana's statements, the deeper reasons UFC is investing in Brazilian Jiu-Jitsu and boxing, and what this means for the future of Muay Thai globally. Jonathan also explores the missed opportunities for UFC to brin...]]></itunes:summary>
    <description><![CDATA[<p><b>Why Dana White Refuses to Promote Muay Thai – The Real Reason</b></p><p>UFC President Dana White recently made headlines after commenting on kickboxing and Muay Thai, saying he prefers Muay Thai over kickboxing—but still has no plans to promote it. In this solo episode, Jonathan Puu breaks down Dana&apos;s statements, the deeper reasons UFC is investing in Brazilian Jiu-Jitsu and boxing, and what this means for the future of Muay Thai globally.</p><p>Jonathan also explores the missed opportunities for UFC to bring striking-only combat sports like Muay Thai to mainstream audiences, and whether &quot;UFC Striking&quot; could ever become a reality. If you’re passionate about Muay Thai, combat sports growth, or the evolution of UFC-style promotions, this is a conversation you don’t want to miss.</p><p>📲 Follow our dedicated Instagram page for the podcast: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a></p><p> 💬 Drop your thoughts in our inbox: <a href='https://podcast.puumuaythai.com'>https://podcast.puumuaythai.com</a> -  Would you watch UFC Muay Thai?</p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></description>
    <content:encoded><![CDATA[<p><b>Why Dana White Refuses to Promote Muay Thai – The Real Reason</b></p><p>UFC President Dana White recently made headlines after commenting on kickboxing and Muay Thai, saying he prefers Muay Thai over kickboxing—but still has no plans to promote it. In this solo episode, Jonathan Puu breaks down Dana&apos;s statements, the deeper reasons UFC is investing in Brazilian Jiu-Jitsu and boxing, and what this means for the future of Muay Thai globally.</p><p>Jonathan also explores the missed opportunities for UFC to bring striking-only combat sports like Muay Thai to mainstream audiences, and whether &quot;UFC Striking&quot; could ever become a reality. If you’re passionate about Muay Thai, combat sports growth, or the evolution of UFC-style promotions, this is a conversation you don’t want to miss.</p><p>📲 Follow our dedicated Instagram page for the podcast: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a></p><p> 💬 Drop your thoughts in our inbox: <a href='https://podcast.puumuaythai.com'>https://podcast.puumuaythai.com</a> -  Would you watch UFC Muay Thai?</p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></content:encoded>
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    <pubDate>Fri, 13 Jun 2025 07:00:00 -0700</pubDate>
    <itunes:duration>897</itunes:duration>
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    <itunes:title>The American Dream Through Muay Thai: Daniel Chacon’s Powerful Origin Story | Pu&#39;u Muay Thai Podcast Ep. 197</itunes:title>
    <title>The American Dream Through Muay Thai: Daniel Chacon’s Powerful Origin Story | Pu&#39;u Muay Thai Podcast Ep. 197</title>
    <itunes:summary><![CDATA[In this inspiring episode of the Pu’u Muay Thai Podcast, Jonathan Puu welcomes Daniel Chacon of Denver Muay Thai to Teep Studios via Zoom. From arriving in the U.S. as a child refugee from Argentina to becoming a U.S. citizen, Muay Thai gym owner, and coach—Daniel shares the raw and emotional story of how martial arts transformed his life. Hear how a chance encounter with UFC legend Rich Franklin lit the spark that changed everything, and how Daniel now uses his platform to give back to the n...]]></itunes:summary>
    <description><![CDATA[<p>In this inspiring episode of the <em>Pu’u Muay Thai Podcast</em>, Jonathan Puu welcomes Daniel Chacon of <a href='https://www.coachdannychacon.com/'>Denver Muay Thai</a> to Teep Studios via Zoom. From arriving in the U.S. as a child refugee from Argentina to becoming a U.S. citizen, Muay Thai gym owner, and coach—Daniel shares the raw and emotional story of how martial arts transformed his life.</p><p>Hear how a chance encounter with UFC legend Rich Franklin lit the spark that changed everything, and how Daniel now uses his platform to give back to the next generation of fighters. We also discuss:</p><ul><li>What it was like competing as an undocumented fighter for Team USA</li><li>How Daniel hustled through college, bar shifts, and teaching kids to afford training</li><li>His first trip to Thailand after years of waiting</li><li>The deep influence of legends like Ajarn Chai</li><li>What drives him to build a culture of purpose at Denver Muay Thai</li></ul><p>Whether you&apos;re a fighter, coach, or simply love real stories of grit and growth, this episode is packed with insight, humor, and heart.</p><p>📍 Follow Daniel:<br/> Instagram: <a href='https://www.instagram.com/doublekick_danny/'>@doublekick_danny</a><br/> Academy: <a href='https://www.instagram.com/denver_muay_thai/'>@denver_muay_thai</a><br/> Website: <a href='https://www.coachdannychacon.com/'>coachdannychacon.com</a></p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></description>
    <content:encoded><![CDATA[<p>In this inspiring episode of the <em>Pu’u Muay Thai Podcast</em>, Jonathan Puu welcomes Daniel Chacon of <a href='https://www.coachdannychacon.com/'>Denver Muay Thai</a> to Teep Studios via Zoom. From arriving in the U.S. as a child refugee from Argentina to becoming a U.S. citizen, Muay Thai gym owner, and coach—Daniel shares the raw and emotional story of how martial arts transformed his life.</p><p>Hear how a chance encounter with UFC legend Rich Franklin lit the spark that changed everything, and how Daniel now uses his platform to give back to the next generation of fighters. We also discuss:</p><ul><li>What it was like competing as an undocumented fighter for Team USA</li><li>How Daniel hustled through college, bar shifts, and teaching kids to afford training</li><li>His first trip to Thailand after years of waiting</li><li>The deep influence of legends like Ajarn Chai</li><li>What drives him to build a culture of purpose at Denver Muay Thai</li></ul><p>Whether you&apos;re a fighter, coach, or simply love real stories of grit and growth, this episode is packed with insight, humor, and heart.</p><p>📍 Follow Daniel:<br/> Instagram: <a href='https://www.instagram.com/doublekick_danny/'>@doublekick_danny</a><br/> Academy: <a href='https://www.instagram.com/denver_muay_thai/'>@denver_muay_thai</a><br/> Website: <a href='https://www.coachdannychacon.com/'>coachdannychacon.com</a></p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></content:encoded>
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    <pubDate>Fri, 06 Jun 2025 16:00:00 -0700</pubDate>
    <itunes:duration>1563</itunes:duration>
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    <itunes:title>Mimi the Tiger &amp; Muay Thai Legends: Behind the Scenes at Fairtex | Pu&#39;u Muay Thai Podcast Ep. 196</itunes:title>
    <title>Mimi the Tiger &amp; Muay Thai Legends: Behind the Scenes at Fairtex | Pu&#39;u Muay Thai Podcast Ep. 196</title>
    <itunes:summary><![CDATA[In this special episode recorded at Teep Studios in Scottsdale, AZ, host Jonathan Puu is joined by Muay Thai legends John Crane and Bob Karmel, two Americans with deep roots at the iconic Fairtex Bangplee camp in Thailand during the 1990s. We dive into: What it was like to be among the first Americans training full-time at Fairtex ThailandThe wild story of Mr. Wong’s pet tiger, “Mimi,” that lunged at fighters during their morning runs 🐅The culture shock, intense training regimens, and bonds f...]]></itunes:summary>
    <description><![CDATA[<p>In this special episode recorded at Teep Studios in Scottsdale, AZ, host Jonathan Puu is joined by Muay Thai legends <b>John Crane</b> and <b>Bob Karmel</b>, two Americans with deep roots at the iconic <b>Fairtex Bangplee camp</b> in Thailand during the 1990s.</p><p>We dive into:</p><ul><li>What it was like to be among the first Americans training full-time at Fairtex Thailand</li><li>The wild story of <em>Mr. Wong’s pet tiger</em>, “Mimi,” that lunged at fighters during their morning runs 🐅</li><li>The culture shock, intense training regimens, and bonds formed in one of Muay Thai’s golden eras</li><li>How Muay Thai has evolved since those early days—and what’s stayed true to its roots</li></ul><p>This episode is a rare glimpse into the heart of traditional Thai training culture and the unforgettable experiences that shaped two pioneers of American Muay Thai.</p><p>📲 Follow us on Instagram <a href='https://instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>🔥 Don’t miss out on exclusive episodes and insider stories from the Muay Thai world.</p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></description>
    <content:encoded><![CDATA[<p>In this special episode recorded at Teep Studios in Scottsdale, AZ, host Jonathan Puu is joined by Muay Thai legends <b>John Crane</b> and <b>Bob Karmel</b>, two Americans with deep roots at the iconic <b>Fairtex Bangplee camp</b> in Thailand during the 1990s.</p><p>We dive into:</p><ul><li>What it was like to be among the first Americans training full-time at Fairtex Thailand</li><li>The wild story of <em>Mr. Wong’s pet tiger</em>, “Mimi,” that lunged at fighters during their morning runs 🐅</li><li>The culture shock, intense training regimens, and bonds formed in one of Muay Thai’s golden eras</li><li>How Muay Thai has evolved since those early days—and what’s stayed true to its roots</li></ul><p>This episode is a rare glimpse into the heart of traditional Thai training culture and the unforgettable experiences that shaped two pioneers of American Muay Thai.</p><p>📲 Follow us on Instagram <a href='https://instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>🔥 Don’t miss out on exclusive episodes and insider stories from the Muay Thai world.</p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></content:encoded>
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    <pubDate>Fri, 30 May 2025 10:00:00 -0700</pubDate>
    <itunes:duration>2816</itunes:duration>
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    <itunes:title>What It Takes to Build a Muay Thai Gym &amp; Community from the Ground Up | Pu&#39;u Muay Thai Podcast Ep. 195</itunes:title>
    <title>What It Takes to Build a Muay Thai Gym &amp; Community from the Ground Up | Pu&#39;u Muay Thai Podcast Ep. 195</title>
    <itunes:summary><![CDATA[In Episode 195 of the Pu’u Muay Thai Podcast, Jonathan Puu returns to Teep Studios in Scottsdale, AZ after a whirlwind few weeks of building the future of Muay Thai—literally. From hosting a sold-out Eat Sleep Teep 3 semi-contact event in Ventura to laying down the floors of the brand-new Pu’u Muay Thai Ventura academy, this episode is all about growth, gratitude, and grassroots community building. Jonathan shares the real story of how Muay Thai didn’t even exist in Ventura when he was growin...]]></itunes:summary>
    <description><![CDATA[<p>In Episode 195 of the Pu’u Muay Thai Podcast, Jonathan Puu returns to Teep Studios in Scottsdale, AZ after a whirlwind few weeks of building the future of Muay Thai—literally. From hosting a <b>sold-out Eat Sleep Teep 3 semi-contact event in Ventura</b> to laying down the floors of the <b>brand-new Pu’u Muay Thai Ventura academy</b>, this episode is all about growth, gratitude, and grassroots community building.</p><p>Jonathan shares the real story of how Muay Thai didn’t even exist in Ventura when he was growing up—and how, through persistence, sacrifice (even selling his blood platelets to afford training), and a relentless drive, he helped ignite a Muay Thai movement in his hometown.</p><p>🚨 Topics Covered:<br/> 🥊 <b>Eat Sleep Teep 3 Recap</b> – Full rundown of the event, teams that came out, and why it matters<br/> 🧱 <b>Ventura Gym Expansion</b> – Building out the new space at 2424 E Main Street<br/> 🇺🇸 Shoutouts to sponsors like <b>Kingdom Supply Co. </b>(https://thekingdomsupply.com/)  &amp; the <b>U.S. Coast Guard Ventura Recruiting Station</b><br/> 🔥 How <b>semi-contact series events DONE RIGHT</b> are creating champions &amp; growing the next generation<br/> 🏆 Why grassroots development is the key to Muay Thai’s future in the U.S.<br/> 📈 National event updates, new developments in other states, and <b>why this movement is spreading fast</b></p><p>Whether you’re a coach, fighter, gym owner, or Muay Thai supporter, this episode reminds us that <b>with heart, hustle, and community</b>, anything is possible—even in places where Muay Thai once didn’t exist.</p><p>📍 Want to compete or bring Eat Sleep Teep to your state? Visit: <a href='https://eatsleepteep.com'>https://eatsleepteep.com</a><br/> 📲 Follow the podcast: <a href='https://instagram.com/muaythaipodcast'>@muaythaipodcast</a></p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></description>
    <content:encoded><![CDATA[<p>In Episode 195 of the Pu’u Muay Thai Podcast, Jonathan Puu returns to Teep Studios in Scottsdale, AZ after a whirlwind few weeks of building the future of Muay Thai—literally. From hosting a <b>sold-out Eat Sleep Teep 3 semi-contact event in Ventura</b> to laying down the floors of the <b>brand-new Pu’u Muay Thai Ventura academy</b>, this episode is all about growth, gratitude, and grassroots community building.</p><p>Jonathan shares the real story of how Muay Thai didn’t even exist in Ventura when he was growing up—and how, through persistence, sacrifice (even selling his blood platelets to afford training), and a relentless drive, he helped ignite a Muay Thai movement in his hometown.</p><p>🚨 Topics Covered:<br/> 🥊 <b>Eat Sleep Teep 3 Recap</b> – Full rundown of the event, teams that came out, and why it matters<br/> 🧱 <b>Ventura Gym Expansion</b> – Building out the new space at 2424 E Main Street<br/> 🇺🇸 Shoutouts to sponsors like <b>Kingdom Supply Co. </b>(https://thekingdomsupply.com/)  &amp; the <b>U.S. Coast Guard Ventura Recruiting Station</b><br/> 🔥 How <b>semi-contact series events DONE RIGHT</b> are creating champions &amp; growing the next generation<br/> 🏆 Why grassroots development is the key to Muay Thai’s future in the U.S.<br/> 📈 National event updates, new developments in other states, and <b>why this movement is spreading fast</b></p><p>Whether you’re a coach, fighter, gym owner, or Muay Thai supporter, this episode reminds us that <b>with heart, hustle, and community</b>, anything is possible—even in places where Muay Thai once didn’t exist.</p><p>📍 Want to compete or bring Eat Sleep Teep to your state? Visit: <a href='https://eatsleepteep.com'>https://eatsleepteep.com</a><br/> 📲 Follow the podcast: <a href='https://instagram.com/muaythaipodcast'>@muaythaipodcast</a></p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></content:encoded>
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    <pubDate>Fri, 23 May 2025 16:00:00 -0700</pubDate>
    <itunes:duration>1327</itunes:duration>
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    <itunes:title>Why Muay Thai Referees Need Better Training (And What We’re Doing About It) | Pu&#39;u Muay Thai Podcast Ep. 194</itunes:title>
    <title>Why Muay Thai Referees Need Better Training (And What We’re Doing About It) | Pu&#39;u Muay Thai Podcast Ep. 194</title>
    <itunes:summary><![CDATA[In Episode 194 of the Pu’u Muay Thai Podcast, recorded at Teep Studios in Scottsdale, AZ, Jonathan Puu returns from a jam-packed trip to Ventura, California to share major updates and powerful insights into the future of Muay Thai officiating in the U.S. 🔥 What’s covered: Eat Sleep Teep 3 – Over 100 registered athletes for the third event in our semi-contact Muay Thai series happening May 17th at Ventura High SchoolBig Move Alert – The new Ventura academy location at 2424 East Main Street is ...]]></itunes:summary>
    <description><![CDATA[<p>In Episode 194 of the Pu’u Muay Thai Podcast, recorded at Teep Studios in Scottsdale, AZ, Jonathan Puu returns from a jam-packed trip to Ventura, California to share major updates and powerful insights into the future of Muay Thai officiating in the U.S.</p><p>🔥 What’s covered:</p><ul><li><b>Eat Sleep Teep 3</b> – Over 100 registered athletes for the third event in our semi-contact Muay Thai series happening May 17th at Ventura High School</li><li><b>Big Move Alert</b> – The new Ventura academy location at <b>2424 East Main Street</b> is under construction with a full buildout underway</li><li><b>Muay Thai Officiating is Broken</b> – Why the current standard isn’t working, and how the <b>Siam Standard Ring Official Course</b> is designed to raise the bar</li><li>The <b>differences in refereeing Muay Thai vs. boxing, MMA, and kickboxing</b></li><li>Why <b>semi-contact officiating is harder</b> than full-contact—and how we’re building a new generation of educated ring officials</li><li>Announcing: <b>custom Muay Thai referee boots</b> made in Thailand, built for both style and safety</li></ul><p>Whether you&apos;re a coach, athlete, or aspiring ring official, this episode dives deep into <b>the overlooked world of officiating</b>, how to do it right, and why fighter safety starts with better education.</p><p>🎓 Learn more or enroll in the <b>Siam Standard Ring Official Course</b>:<br/> 👉 <a href='https://muaythairingofficial.com'>https://muaythairingofficial.com</a></p><p>📢 Follow our new podcast-only Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a></p><p>🎟️ Want to compete or attend Eat Sleep Teep?<br/> 👉 <a href='https://eatsleepteep.com'>https://eatsleepteep.com</a></p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></description>
    <content:encoded><![CDATA[<p>In Episode 194 of the Pu’u Muay Thai Podcast, recorded at Teep Studios in Scottsdale, AZ, Jonathan Puu returns from a jam-packed trip to Ventura, California to share major updates and powerful insights into the future of Muay Thai officiating in the U.S.</p><p>🔥 What’s covered:</p><ul><li><b>Eat Sleep Teep 3</b> – Over 100 registered athletes for the third event in our semi-contact Muay Thai series happening May 17th at Ventura High School</li><li><b>Big Move Alert</b> – The new Ventura academy location at <b>2424 East Main Street</b> is under construction with a full buildout underway</li><li><b>Muay Thai Officiating is Broken</b> – Why the current standard isn’t working, and how the <b>Siam Standard Ring Official Course</b> is designed to raise the bar</li><li>The <b>differences in refereeing Muay Thai vs. boxing, MMA, and kickboxing</b></li><li>Why <b>semi-contact officiating is harder</b> than full-contact—and how we’re building a new generation of educated ring officials</li><li>Announcing: <b>custom Muay Thai referee boots</b> made in Thailand, built for both style and safety</li></ul><p>Whether you&apos;re a coach, athlete, or aspiring ring official, this episode dives deep into <b>the overlooked world of officiating</b>, how to do it right, and why fighter safety starts with better education.</p><p>🎓 Learn more or enroll in the <b>Siam Standard Ring Official Course</b>:<br/> 👉 <a href='https://muaythairingofficial.com'>https://muaythairingofficial.com</a></p><p>📢 Follow our new podcast-only Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a></p><p>🎟️ Want to compete or attend Eat Sleep Teep?<br/> 👉 <a href='https://eatsleepteep.com'>https://eatsleepteep.com</a></p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></content:encoded>
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    <pubDate>Fri, 09 May 2025 16:00:00 -0700</pubDate>
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    <itunes:title>May Madness: Eat Sleep Teep 3 &amp; Ventura Academy Expansion | Pu’u Muay Thai Podcast Ep. 193</itunes:title>
    <title>May Madness: Eat Sleep Teep 3 &amp; Ventura Academy Expansion | Pu’u Muay Thai Podcast Ep. 193</title>
    <itunes:summary><![CDATA[In Episode 193 of the Pu’u Muay Thai Podcast, recorded at Teep Studios in Scottsdale, AZ, Jonathan Puu dives into the exciting chaos happening in May for Pu'u Muay Thai! We talk about Eat Sleep Teep 3, our next big semi-contact Muay Thai event taking place on May 17th at Ventura High School, featuring competitors from across California, Arizona, Nevada, and beyond. Plus, Jonathan reveals all the details about Pu’u Muay Thai Ventura’s big move to our brand-new upgraded facility just down the s...]]></itunes:summary>
    <description><![CDATA[<p>In Episode 193 of the Pu’u Muay Thai Podcast, recorded at Teep Studios in Scottsdale, AZ, Jonathan Puu dives into the exciting chaos happening in May for Pu&apos;u Muay Thai!</p><p>We talk about <b>Eat Sleep Teep 3</b>, our next big semi-contact Muay Thai event taking place on <b>May 17th at Ventura High School</b>, featuring competitors from across California, Arizona, Nevada, and beyond. Plus, Jonathan reveals all the details about <b>Pu’u Muay Thai Ventura’s big move</b> to our brand-new upgraded facility just down the street on Main Street in Ventura!</p><p>This episode covers:<br/> 🥊 Eat Sleep Teep 3: New updates, matchups, sponsorships, and community impact.<br/> 🏠 Behind the scenes of the Ventura Academy expansion—more space, a boxing ring, brand-new mats, a retail pro shop, parking (!!), and better experiences for students and families.<br/> 🛠️ Moving logistics, community volunteer opportunities, and how we&apos;re building for the future of Muay Thai in Ventura.<br/> 📢 Updates on our <b>new podcast Instagram</b> — follow us at <b>@muaythaipodcast</b> for behind-the-scenes content, guest previews, and episode drops!</p><p>May is going to be a massive month for Pu&apos;u Muay Thai, and we couldn&apos;t do it without the support of our incredible students, families, coaches, and friends.</p><p>🎟️ Want to get involved with Eat Sleep Teep or help with the big move?<br/> Visit: <a href='https://eatsleepteep.com'>https://eatsleepteep.com</a></p><p>Follow our podcast-only content here: <a href='https://www.instagram.com/muaythaipodcast/'>@muaythaipodcast</a></p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></description>
    <content:encoded><![CDATA[<p>In Episode 193 of the Pu’u Muay Thai Podcast, recorded at Teep Studios in Scottsdale, AZ, Jonathan Puu dives into the exciting chaos happening in May for Pu&apos;u Muay Thai!</p><p>We talk about <b>Eat Sleep Teep 3</b>, our next big semi-contact Muay Thai event taking place on <b>May 17th at Ventura High School</b>, featuring competitors from across California, Arizona, Nevada, and beyond. Plus, Jonathan reveals all the details about <b>Pu’u Muay Thai Ventura’s big move</b> to our brand-new upgraded facility just down the street on Main Street in Ventura!</p><p>This episode covers:<br/> 🥊 Eat Sleep Teep 3: New updates, matchups, sponsorships, and community impact.<br/> 🏠 Behind the scenes of the Ventura Academy expansion—more space, a boxing ring, brand-new mats, a retail pro shop, parking (!!), and better experiences for students and families.<br/> 🛠️ Moving logistics, community volunteer opportunities, and how we&apos;re building for the future of Muay Thai in Ventura.<br/> 📢 Updates on our <b>new podcast Instagram</b> — follow us at <b>@muaythaipodcast</b> for behind-the-scenes content, guest previews, and episode drops!</p><p>May is going to be a massive month for Pu&apos;u Muay Thai, and we couldn&apos;t do it without the support of our incredible students, families, coaches, and friends.</p><p>🎟️ Want to get involved with Eat Sleep Teep or help with the big move?<br/> Visit: <a href='https://eatsleepteep.com'>https://eatsleepteep.com</a></p><p>Follow our podcast-only content here: <a href='https://www.instagram.com/muaythaipodcast/'>@muaythaipodcast</a></p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></content:encoded>
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    <itunes:author>Puu Muay Thai</itunes:author>
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    <pubDate>Fri, 25 Apr 2025 14:00:00 -0700</pubDate>
    <itunes:duration>1700</itunes:duration>
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    <itunes:title>From Punk Rock to Muay Thai: Jason Cruz of Strung Out | Pu’u Muay Thai Podcast Ep. 192</itunes:title>
    <title>From Punk Rock to Muay Thai: Jason Cruz of Strung Out | Pu’u Muay Thai Podcast Ep. 192</title>
    <itunes:summary><![CDATA[In Episode 192 of the Pu’u Muay Thai Podcast, we sit down in-person at Teep Studios in Scottsdale, AZ with a very special guest: Jason Cruz, the legendary frontman of the punk rock band Strung Out and a dedicated student at Pu’u Muay Thai Ventura. Jason was in town for the Punk in the Park festival in Chandler, AZ, but made time to talk about his powerful journey through music, fighting, and finding purpose. At 51 years old, Jason shares how Muay Thai has transformed his life—and how discover...]]></itunes:summary>
    <description><![CDATA[<p>In Episode 192 of the Pu’u Muay Thai Podcast, we sit down in-person at Teep Studios in Scottsdale, AZ with a very special guest: <b>Jason Cruz</b>, the legendary frontman of the punk rock band <b>Strung Out</b> and a dedicated student at Pu’u Muay Thai Ventura. Jason was in town for the <b>Punk in the Park</b> festival in Chandler, AZ, but made time to talk about his powerful journey through music, fighting, and finding purpose.</p><p>At 51 years old, Jason shares how Muay Thai has transformed his life—and how discovering it with his wife during COVID gave them a shared mission of empowerment, discipline, and community. From touring the world with his band to stepping into the ring at our <b>Eat Sleep Teep</b> event, Jason’s story is a unique and deeply authentic one that bridges <b>punk rock and martial arts</b> like few can.</p><p>Topics include:<br/> 🎸 Jason’s 35-year journey as a musician and what keeps him inspired<br/> 🥊 How Muay Thai became his new passion and emotional outlet<br/> 💥 Parallels between punk rock and Muay Thai’s underground culture<br/> 🧠 The power of community, personal growth, and training at 50+<br/> 🌀 Japanese influence, global travel stories, and preserving Muay Thai culture</p><p>Whether you’re a lifelong punk, a Muay Thai fanatic, or someone chasing purpose later in life—this is the episode you don’t want to miss.</p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></description>
    <content:encoded><![CDATA[<p>In Episode 192 of the Pu’u Muay Thai Podcast, we sit down in-person at Teep Studios in Scottsdale, AZ with a very special guest: <b>Jason Cruz</b>, the legendary frontman of the punk rock band <b>Strung Out</b> and a dedicated student at Pu’u Muay Thai Ventura. Jason was in town for the <b>Punk in the Park</b> festival in Chandler, AZ, but made time to talk about his powerful journey through music, fighting, and finding purpose.</p><p>At 51 years old, Jason shares how Muay Thai has transformed his life—and how discovering it with his wife during COVID gave them a shared mission of empowerment, discipline, and community. From touring the world with his band to stepping into the ring at our <b>Eat Sleep Teep</b> event, Jason’s story is a unique and deeply authentic one that bridges <b>punk rock and martial arts</b> like few can.</p><p>Topics include:<br/> 🎸 Jason’s 35-year journey as a musician and what keeps him inspired<br/> 🥊 How Muay Thai became his new passion and emotional outlet<br/> 💥 Parallels between punk rock and Muay Thai’s underground culture<br/> 🧠 The power of community, personal growth, and training at 50+<br/> 🌀 Japanese influence, global travel stories, and preserving Muay Thai culture</p><p>Whether you’re a lifelong punk, a Muay Thai fanatic, or someone chasing purpose later in life—this is the episode you don’t want to miss.</p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></content:encoded>
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    <itunes:title>Muay Thai Scams, Culture Clashes &amp; CHOK Chats from Bangkok | Pu&#39;u Muay Thai Podcast Ep. 191</itunes:title>
    <title>Muay Thai Scams, Culture Clashes &amp; CHOK Chats from Bangkok | Pu&#39;u Muay Thai Podcast Ep. 191</title>
    <itunes:summary><![CDATA[In Episode 191 of the Pu’u Muay Thai Podcast, we’re coming to you straight from Bangkok, Thailand with a special crossover segment from CHOK Chats—hosted by content creator and RWS commentator Joe Comerford, joined by Jonathan Puu and Josh Soliva. This wide-ranging, no-filter conversation digs into the realities of training and fighting Muay Thai in Thailand, the cultural expectations for foreigners, and the ongoing issue of influencer fraud—people selling online content and courses without r...]]></itunes:summary>
    <description><![CDATA[<p>In Episode 191 of the Pu’u Muay Thai Podcast, we’re coming to you straight from Bangkok, Thailand with a special crossover segment from <b>CHOK Chats</b>—hosted by content creator and RWS commentator <b>Joe Comerford</b>, joined by <b>Jonathan Puu</b> and <b>Josh Soliva</b>.</p><p>This wide-ranging, no-filter conversation digs into the <b>realities of training and fighting Muay Thai in Thailand</b>, the <b>cultural expectations for foreigners</b>, and the ongoing issue of <b>influencer fraud</b>—people selling online content and courses without real experience.</p><p>We discuss: 🇹🇭 What foreigners often get wrong about Muay Thai culture<br/> 🥊 The rise of <b>Rajadamnern World Series (RWS)</b> and its influence in the U.S.<br/> 💰 Fighter pay, matchmaking politics, and the danger of <b>pulling out of fights</b><br/> ⚠️ The danger of <b>unauthorized self-defense instructors</b> and fake certifications<br/> 📉 How fake fight records and content creators are harming the sport&apos;s growth<br/> 🔥 And how to <b>truly earn respect</b> in Thai gyms and fight circles</p><p>We also share personal stories—from training in legendary camps to dealing with unsafe training partners—and talk about how <b>Muay Thai’s expansion into North America</b> could change the game if done right.</p><p>This episode is packed with honesty, experience, and some powerful insights from people living and working in Muay Thai on the ground in Thailand.</p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></description>
    <content:encoded><![CDATA[<p>In Episode 191 of the Pu’u Muay Thai Podcast, we’re coming to you straight from Bangkok, Thailand with a special crossover segment from <b>CHOK Chats</b>—hosted by content creator and RWS commentator <b>Joe Comerford</b>, joined by <b>Jonathan Puu</b> and <b>Josh Soliva</b>.</p><p>This wide-ranging, no-filter conversation digs into the <b>realities of training and fighting Muay Thai in Thailand</b>, the <b>cultural expectations for foreigners</b>, and the ongoing issue of <b>influencer fraud</b>—people selling online content and courses without real experience.</p><p>We discuss: 🇹🇭 What foreigners often get wrong about Muay Thai culture<br/> 🥊 The rise of <b>Rajadamnern World Series (RWS)</b> and its influence in the U.S.<br/> 💰 Fighter pay, matchmaking politics, and the danger of <b>pulling out of fights</b><br/> ⚠️ The danger of <b>unauthorized self-defense instructors</b> and fake certifications<br/> 📉 How fake fight records and content creators are harming the sport&apos;s growth<br/> 🔥 And how to <b>truly earn respect</b> in Thai gyms and fight circles</p><p>We also share personal stories—from training in legendary camps to dealing with unsafe training partners—and talk about how <b>Muay Thai’s expansion into North America</b> could change the game if done right.</p><p>This episode is packed with honesty, experience, and some powerful insights from people living and working in Muay Thai on the ground in Thailand.</p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></content:encoded>
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    <itunes:title>Why Fighters Are Flocking to Marrok Gym in Bangkok | Full Tour &amp; Interview | Pu&#39;u Muay Thai Podcast Ep. 190</itunes:title>
    <title>Why Fighters Are Flocking to Marrok Gym in Bangkok | Full Tour &amp; Interview | Pu&#39;u Muay Thai Podcast Ep. 190</title>
    <itunes:summary><![CDATA[In Episode 190 of the Pu’u Muay Thai Podcast, Jonathan Puu visits the stunning Marrok Gym in Bangkok, Thailand, for a powerful in-person conversation with co-owners Mimm and Golf, alongside special guest Josh Soliva. This episode dives deep into how Marrok is reshaping the Muay Thai and MMA landscape in Thailand—focusing on fighter empowerment, fair contracts, and long-term athlete development. Jonathan explores: 🥊 How Marrok Gym was founded to give fighters fair treatment and freedom from ex...]]></itunes:summary>
    <description><![CDATA[<p>In Episode 190 of the Pu’u Muay Thai Podcast, Jonathan Puu visits the stunning <b>Marrok Gym</b> in Bangkok, Thailand, for a powerful in-person conversation with co-owners <b>Mimm</b> and <b>Golf</b>, alongside special guest <b>Josh Soliva</b>. This episode dives deep into how Marrok is reshaping the Muay Thai and MMA landscape in Thailand—focusing on <b>fighter empowerment, fair contracts, and long-term athlete development</b>.</p><p>Jonathan explores: 🥊 How Marrok Gym was founded to <b>give fighters fair treatment</b> and freedom from exploitative contracts.</p><p> 💥 Stories of buying fighters out of unfair deals and helping them <b>gain educational opportunities</b>.</p><p> 🏛️ The inspiration behind the name “Marrok,” its symbol of transformation, and the gym’s inclusive culture—where <b>everyone has a seat at the table</b>.<br/><br/> 🌴 The gym’s unique setup: a <b>Muay Thai + fitness hybrid</b> built on private land with a coconut farm, near the river, minutes from Bangkok’s city center.<br/><br/> 🇹🇭 The legendary Ajarn Pipa’s role at the gym, having trained some of Thailand’s greatest fighters including <b>Saenchai</b> and <b>Lerdsila</b>.<br/><br/> ⚔️ Golf’s experience promoting <b>BKFC Asia</b>, future <b>MMA expansion</b>, and their mission to grow combat sports with integrity.</p><p>Whether you’re looking to train in Thailand, explore Muay Thai’s evolution, or get inspired by gym owners who are <b>doing things the right way</b>, this episode is a must-listen.</p><p>📍 Interested in training at Marrok Gym?<br/> 👉 <a href='https://www.marrokgroup.com/'>https://www.marrokgroup.com/</a></p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></description>
    <content:encoded><![CDATA[<p>In Episode 190 of the Pu’u Muay Thai Podcast, Jonathan Puu visits the stunning <b>Marrok Gym</b> in Bangkok, Thailand, for a powerful in-person conversation with co-owners <b>Mimm</b> and <b>Golf</b>, alongside special guest <b>Josh Soliva</b>. This episode dives deep into how Marrok is reshaping the Muay Thai and MMA landscape in Thailand—focusing on <b>fighter empowerment, fair contracts, and long-term athlete development</b>.</p><p>Jonathan explores: 🥊 How Marrok Gym was founded to <b>give fighters fair treatment</b> and freedom from exploitative contracts.</p><p> 💥 Stories of buying fighters out of unfair deals and helping them <b>gain educational opportunities</b>.</p><p> 🏛️ The inspiration behind the name “Marrok,” its symbol of transformation, and the gym’s inclusive culture—where <b>everyone has a seat at the table</b>.<br/><br/> 🌴 The gym’s unique setup: a <b>Muay Thai + fitness hybrid</b> built on private land with a coconut farm, near the river, minutes from Bangkok’s city center.<br/><br/> 🇹🇭 The legendary Ajarn Pipa’s role at the gym, having trained some of Thailand’s greatest fighters including <b>Saenchai</b> and <b>Lerdsila</b>.<br/><br/> ⚔️ Golf’s experience promoting <b>BKFC Asia</b>, future <b>MMA expansion</b>, and their mission to grow combat sports with integrity.</p><p>Whether you’re looking to train in Thailand, explore Muay Thai’s evolution, or get inspired by gym owners who are <b>doing things the right way</b>, this episode is a must-listen.</p><p>📍 Interested in training at Marrok Gym?<br/> 👉 <a href='https://www.marrokgroup.com/'>https://www.marrokgroup.com/</a></p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></content:encoded>
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    <pubDate>Fri, 04 Apr 2025 15:00:00 -0700</pubDate>
    <itunes:duration>1923</itunes:duration>
    <itunes:keywords>muay thai, ventura, camarillo, santa barbara, jonathan puu, puu muay thai, thailand training camp, state street, santa barbara podcast, how to fight, professional boxing trainer,charlie pu&#39;utasos,scottsdale, Marrok Gym, Bangkok</itunes:keywords>
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    <itunes:title>The Truth About Fighting in Thailand: What They Don’t Tell You | Pu’u Muay Thai Podcast Ep. 189</itunes:title>
    <title>The Truth About Fighting in Thailand: What They Don’t Tell You | Pu’u Muay Thai Podcast Ep. 189</title>
    <itunes:summary><![CDATA[In Episode 189 of the Pu'u Muay Thai Podcast, Jonathan Puu exposes the harsh realities and hidden truths about fighting in Thailand—things most fighters never hear before stepping into the ring. If you’ve ever dreamed of fighting in the birthplace of Muay Thai, this episode is a must-listen to understand what you’re really signing up for. 💭 The Fantasy vs. Reality of Fighting in Thailand: The romanticized vision of training at an authentic gym, fighting in world-famous stadiums, and earning r...]]></itunes:summary>
    <description><![CDATA[<p>In <b>Episode 189</b> of the Pu&apos;u Muay Thai Podcast, Jonathan Puu exposes the <b>harsh realities and hidden truths</b> about fighting in Thailand—things most fighters never hear before stepping into the ring. If you’ve ever dreamed of fighting in the birthplace of Muay Thai, this episode is a must-listen to understand what you’re really signing up for.</p><p>💭 <b>The Fantasy vs. Reality of Fighting in Thailand:</b></p><ul><li>The <b>romanticized</b> vision of training at an authentic gym, fighting in world-famous stadiums, and earning respect.</li><li>The <b>reality</b>—many fighters start out in bar fights, temple fairs, or small stadiums before making it to big-name venues.</li></ul><p>💰 <b>The Harsh Truth About Fighter Pay &amp; Gym Deals:</b></p><ul><li>Why <b>most foreign fighters make little to nothing</b> for their first few fights.</li><li>How <b>some gyms profit off fighters</b> by setting up bad matchups or betting on them.</li><li>Understanding <b>sponsorship deals</b>—what’s a fair gym arrangement vs. getting exploited.</li></ul><p>🔥 <b>What You NEED to Know Before Fighting in Thailand:</b></p><ul><li><b>No official ranking system</b>—matchups are often last-minute, sometimes decided the day of the fight.</li><li>Weight classes are <b>flexible</b>, meaning you could face someone much heavier than you.</li><li>The role of <b>gambling</b> in fight promotions and how it affects matchmaking.</li></ul><p>✔ <b>Is Fighting in Thailand Still Worth It?</b><br/> Despite the challenges, fighting in Thailand can be one of the <b>most rewarding experiences</b> for any Muay Thai fighter. Jonathan shares how to <b>avoid common mistakes, choose the right gym, and maximize your experience</b> while staying true to the sport.</p><p>🇹🇭 <b>WANT TO TRAIN MUAY THAI IN THAILAND?</b><br/> Join our <b>Pu’u Muay Thai Training Camp in Bangkok</b>—a fully organized experience at one of Thailand’s best gyms. Train, learn, and grow in the heart of Muay Thai! <b>Sign up here:</b> <a href='https://thailand.puumuaythai.com'>https://thailand.puumuaythai.com</a></p><p>This episode is a <b>must-listen</b> for anyone serious about training or fighting in Thailand. Don’t step into the unknown—<b>listen now and prepare for the reality of fighting in Thailand!</b></p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></description>
    <content:encoded><![CDATA[<p>In <b>Episode 189</b> of the Pu&apos;u Muay Thai Podcast, Jonathan Puu exposes the <b>harsh realities and hidden truths</b> about fighting in Thailand—things most fighters never hear before stepping into the ring. If you’ve ever dreamed of fighting in the birthplace of Muay Thai, this episode is a must-listen to understand what you’re really signing up for.</p><p>💭 <b>The Fantasy vs. Reality of Fighting in Thailand:</b></p><ul><li>The <b>romanticized</b> vision of training at an authentic gym, fighting in world-famous stadiums, and earning respect.</li><li>The <b>reality</b>—many fighters start out in bar fights, temple fairs, or small stadiums before making it to big-name venues.</li></ul><p>💰 <b>The Harsh Truth About Fighter Pay &amp; Gym Deals:</b></p><ul><li>Why <b>most foreign fighters make little to nothing</b> for their first few fights.</li><li>How <b>some gyms profit off fighters</b> by setting up bad matchups or betting on them.</li><li>Understanding <b>sponsorship deals</b>—what’s a fair gym arrangement vs. getting exploited.</li></ul><p>🔥 <b>What You NEED to Know Before Fighting in Thailand:</b></p><ul><li><b>No official ranking system</b>—matchups are often last-minute, sometimes decided the day of the fight.</li><li>Weight classes are <b>flexible</b>, meaning you could face someone much heavier than you.</li><li>The role of <b>gambling</b> in fight promotions and how it affects matchmaking.</li></ul><p>✔ <b>Is Fighting in Thailand Still Worth It?</b><br/> Despite the challenges, fighting in Thailand can be one of the <b>most rewarding experiences</b> for any Muay Thai fighter. Jonathan shares how to <b>avoid common mistakes, choose the right gym, and maximize your experience</b> while staying true to the sport.</p><p>🇹🇭 <b>WANT TO TRAIN MUAY THAI IN THAILAND?</b><br/> Join our <b>Pu’u Muay Thai Training Camp in Bangkok</b>—a fully organized experience at one of Thailand’s best gyms. Train, learn, and grow in the heart of Muay Thai! <b>Sign up here:</b> <a href='https://thailand.puumuaythai.com'>https://thailand.puumuaythai.com</a></p><p>This episode is a <b>must-listen</b> for anyone serious about training or fighting in Thailand. Don’t step into the unknown—<b>listen now and prepare for the reality of fighting in Thailand!</b></p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></content:encoded>
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    <pubDate>Fri, 21 Mar 2025 07:00:00 -0700</pubDate>
    <itunes:duration>956</itunes:duration>
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    <itunes:title>Why Most Muay Thai Fighters Are Broke (And How to Fix It) | Pu’u Muay Thai Podcast Ep. 188</itunes:title>
    <title>Why Most Muay Thai Fighters Are Broke (And How to Fix It) | Pu’u Muay Thai Podcast Ep. 188</title>
    <itunes:summary><![CDATA[In Episode 188 of the Pu’u Muay Thai Podcast, Jonathan Puu dives deep into the harsh reality of why most Muay Thai fighters struggle financially—and more importantly, how they can change that. Despite being one of the toughest and most respected combat sports, Muay Thai fighters often earn little to nothing, even at high levels. But does it have to be this way? Jonathan, with over 18 years in the industry as a fighter, coach, gym owner, and ring official, breaks down:  💰 The harsh truth about...]]></itunes:summary>
    <description><![CDATA[<p>In <b>Episode 188</b> of the Pu’u Muay Thai Podcast, Jonathan Puu dives deep into the harsh reality of <b>why most Muay Thai fighters struggle financially</b>—and more importantly, how they can change that. Despite being one of the toughest and most respected combat sports, Muay Thai fighters <b>often earn little to nothing</b>, even at high levels. But does it have to be this way?</p><p>Jonathan, with over <b>18 years in the industry</b> as a fighter, coach, gym owner, and ring official, breaks down:<br/> 💰 <b>The harsh truth about fighter pay</b>—why even top Muay Thai fighters barely make enough to survive.<br/> 📉 <b>Why Muay Thai still isn’t mainstream</b> like MMA or boxing (and what’s changing).<br/> 🏆 <b>How promotions struggle financially</b>, impacting fighter salaries.<br/> 🚫 <b>Why fighters fail</b>—treating themselves as athletes instead of a <b>business</b>.</p><p><b>But here’s the good news</b>—there are <b>real ways to make money</b> in Muay Thai beyond fight purses. Jonathan shares <b>proven strategies</b> fighters can use today:<br/> ✔ <b>Coaching &amp; private lessons</b> – How fighters can make $150+ per session.<br/> ✔ <b>Affiliate marketing &amp; sponsorships</b> – Why fighters need to leverage social media.<br/> ✔ <b>Online training programs &amp; content creation</b> – Making money while you sleep.<br/> ✔ <b>Seminars &amp; events</b> – Earning big by teaching what you love.</p><p>If you’re serious about building a <b>sustainable career in Muay Thai</b>, this episode is a must-listen. <b>Stop being just a fighter—start being a business.</b></p><p>🔥 <b>Upcoming Events:</b><br/> 📅 <b>Eat Sleep Teep Semi-Contact Event – May 17th in Ventura, CA</b><br/> 🇹🇭 <b>Train Muay Thai in Thailand!</b> Join our <b>exclusive training camp in Bangkok</b>—get all the details here: <a href='https://thailand.puumuaythai.com'>https://thailand.puumuaythai.com</a></p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></description>
    <content:encoded><![CDATA[<p>In <b>Episode 188</b> of the Pu’u Muay Thai Podcast, Jonathan Puu dives deep into the harsh reality of <b>why most Muay Thai fighters struggle financially</b>—and more importantly, how they can change that. Despite being one of the toughest and most respected combat sports, Muay Thai fighters <b>often earn little to nothing</b>, even at high levels. But does it have to be this way?</p><p>Jonathan, with over <b>18 years in the industry</b> as a fighter, coach, gym owner, and ring official, breaks down:<br/> 💰 <b>The harsh truth about fighter pay</b>—why even top Muay Thai fighters barely make enough to survive.<br/> 📉 <b>Why Muay Thai still isn’t mainstream</b> like MMA or boxing (and what’s changing).<br/> 🏆 <b>How promotions struggle financially</b>, impacting fighter salaries.<br/> 🚫 <b>Why fighters fail</b>—treating themselves as athletes instead of a <b>business</b>.</p><p><b>But here’s the good news</b>—there are <b>real ways to make money</b> in Muay Thai beyond fight purses. Jonathan shares <b>proven strategies</b> fighters can use today:<br/> ✔ <b>Coaching &amp; private lessons</b> – How fighters can make $150+ per session.<br/> ✔ <b>Affiliate marketing &amp; sponsorships</b> – Why fighters need to leverage social media.<br/> ✔ <b>Online training programs &amp; content creation</b> – Making money while you sleep.<br/> ✔ <b>Seminars &amp; events</b> – Earning big by teaching what you love.</p><p>If you’re serious about building a <b>sustainable career in Muay Thai</b>, this episode is a must-listen. <b>Stop being just a fighter—start being a business.</b></p><p>🔥 <b>Upcoming Events:</b><br/> 📅 <b>Eat Sleep Teep Semi-Contact Event – May 17th in Ventura, CA</b><br/> 🇹🇭 <b>Train Muay Thai in Thailand!</b> Join our <b>exclusive training camp in Bangkok</b>—get all the details here: <a href='https://thailand.puumuaythai.com'>https://thailand.puumuaythai.com</a></p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></content:encoded>
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    <pubDate>Fri, 14 Mar 2025 07:00:00 -0700</pubDate>
    <itunes:duration>1086</itunes:duration>
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    <itunes:title>Muay Thai’s Ranking System Is Broken – Here’s Why | Pu’u Muay Thai Podcast Ep. 187</itunes:title>
    <title>Muay Thai’s Ranking System Is Broken – Here’s Why | Pu’u Muay Thai Podcast Ep. 187</title>
    <itunes:summary><![CDATA[In Episode 186 of the Pu'u Muay Thai Podcast, Jonathan Puu breaks down the flawed ranking system in Muay Thai and why it continues to be a challenge for fighters, promotions, and organizations worldwide. Unlike MMA and boxing, where structured ranking systems dictate title contention, Muay Thai still lacks a standardized, universally recognized system—and that’s holding the sport back. Jonathan dives into: 🥊 The difference between promotional titles vs. legitimate sanctioning bodies 🏆 Why the...]]></itunes:summary>
    <description><![CDATA[<p>In Episode 186 of the Pu&apos;u Muay Thai Podcast, Jonathan Puu breaks down the <b>flawed ranking system in Muay Thai</b> and why it continues to be a challenge for fighters, promotions, and organizations worldwide. Unlike MMA and boxing, where structured ranking systems dictate title contention, Muay Thai still lacks a <b>standardized, universally recognized system</b>—and that’s holding the sport back.</p><p>Jonathan dives into:<br/>🥊 <b>The difference between promotional titles vs. legitimate sanctioning bodies</b><br/>🏆 <b>Why there’s no unified ranking system in the U.S. and how that affects fighters</b><br/>📉 <b>The lack of organization in tracking professional fighters’ records</b><br/>💰 <b>How sponsorship money and promotion influence rankings</b><br/>🌍 <b>The role of organizations like WBC Muay Thai, IFMA, and RWS in shaping rankings</b></p><p>With many weight classes in the U.S. not even having <b>five active pro fighters</b>, it’s clear the system needs work. Jonathan explains why it’s critical for fighters and gyms to take ownership of submitting their records, staying active, and helping <b>build a legitimate ranking structure</b> for future generations.</p><p>🔥 <b>Big Announcements:</b><br/>📅 <b>Eat Sleep Teep Semi-Contact Event</b> – Returning May 17th in Ventura, CA<br/>🇹🇭 <b>Pu’u Muay Thai Training Camp in Bangkok</b> – Happening the week of March 17th! <b>Sign up here:</b> <a href='https://thailand.puumuaythai.com'>https://thailand.puumuaythai.com</a> <br/>🏆 <b>U.S. Muay Thai Open Championship Tournament</b> – 12 competitors from Pu’u Muay Thai Ventura &amp; Santa Barbara are getting ready to represent!</p><p>This episode is a <b>must-listen for fighters, coaches, and Muay Thai fans</b> who want to see the sport <b>grow and evolve globally.</b> Tune in for the <b>hard truth</b> about Muay Thai rankings and what needs to change!</p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></description>
    <content:encoded><![CDATA[<p>In Episode 186 of the Pu&apos;u Muay Thai Podcast, Jonathan Puu breaks down the <b>flawed ranking system in Muay Thai</b> and why it continues to be a challenge for fighters, promotions, and organizations worldwide. Unlike MMA and boxing, where structured ranking systems dictate title contention, Muay Thai still lacks a <b>standardized, universally recognized system</b>—and that’s holding the sport back.</p><p>Jonathan dives into:<br/>🥊 <b>The difference between promotional titles vs. legitimate sanctioning bodies</b><br/>🏆 <b>Why there’s no unified ranking system in the U.S. and how that affects fighters</b><br/>📉 <b>The lack of organization in tracking professional fighters’ records</b><br/>💰 <b>How sponsorship money and promotion influence rankings</b><br/>🌍 <b>The role of organizations like WBC Muay Thai, IFMA, and RWS in shaping rankings</b></p><p>With many weight classes in the U.S. not even having <b>five active pro fighters</b>, it’s clear the system needs work. Jonathan explains why it’s critical for fighters and gyms to take ownership of submitting their records, staying active, and helping <b>build a legitimate ranking structure</b> for future generations.</p><p>🔥 <b>Big Announcements:</b><br/>📅 <b>Eat Sleep Teep Semi-Contact Event</b> – Returning May 17th in Ventura, CA<br/>🇹🇭 <b>Pu’u Muay Thai Training Camp in Bangkok</b> – Happening the week of March 17th! <b>Sign up here:</b> <a href='https://thailand.puumuaythai.com'>https://thailand.puumuaythai.com</a> <br/>🏆 <b>U.S. Muay Thai Open Championship Tournament</b> – 12 competitors from Pu’u Muay Thai Ventura &amp; Santa Barbara are getting ready to represent!</p><p>This episode is a <b>must-listen for fighters, coaches, and Muay Thai fans</b> who want to see the sport <b>grow and evolve globally.</b> Tune in for the <b>hard truth</b> about Muay Thai rankings and what needs to change!</p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></content:encoded>
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    <pubDate>Fri, 28 Feb 2025 15:00:00 -0800</pubDate>
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    <itunes:title>Running a Muay Thai Gym in 2025: The Hard Truth | Pu’u Muay Thai Podcast Ep. 186</itunes:title>
    <title>Running a Muay Thai Gym in 2025: The Hard Truth | Pu’u Muay Thai Podcast Ep. 186</title>
    <itunes:summary><![CDATA[In Episode 186 of the Pu'u Muay Thai Podcast, Jonathan Puu pulls back the curtain on what it really takes to run a successful Muay Thai gym in 2025. Whether you’re an aspiring gym owner, a coach, or a dedicated student, this episode will give you a raw, unfiltered look at the business side of Muay Thai—beyond just training fighters and hosting events. Jonathan shares his insights from over 18 years in the industry, discussing: ✅ Why treating your gym as a business is essential for survival. ✅...]]></itunes:summary>
    <description><![CDATA[<p>In Episode 186 of the Pu&apos;u Muay Thai Podcast, Jonathan Puu pulls back the curtain on what it <em>really</em> takes to run a successful Muay Thai gym in 2025. Whether you’re an aspiring gym owner, a coach, or a dedicated student, this episode will give you a raw, unfiltered look at the business side of Muay Thai—beyond just training fighters and hosting events.</p><p>Jonathan shares his insights from over 18 years in the industry, discussing:<br/>✅ Why treating your gym as a <b>business</b> is essential for survival.<br/>✅ The <b>hidden costs</b>—rent, insurance, marketing, staff, and equipment.<br/>✅ Why <b>pricing matters</b> and how charging too little can kill your gym.<br/>✅ The <b>importance of student retention</b> and building a strong community.<br/>✅ How <b>marketing &amp; social media</b> can make or break your gym’s success.<br/>✅ The <b>biggest mistakes</b> new gym owners make—and how to avoid them.</p><p>If you’ve ever wondered why some gyms thrive while others struggle, this episode lays it all out. Jonathan also emphasizes the deeper <b>impact of Muay Thai</b>—how it transforms lives beyond just fighting, creating lasting change for students who walk through the doors.</p><p>🔥 <b>Ready to take your Muay Thai journey to the next level?</b><br/>Join our <b>Pu’u Muay Thai Training Camp in Thailand!</b> Train with elite coaches, immerse yourself in Thai culture, and take your skills to the next level. <b>Learn more here:</b> <a href='https://thailand.puumuaythai.com'>https://thailand.puumuaythai.com</a>.</p><p>Listen in for a <b>real, no-BS</b> look at the state of Muay Thai business in 2025, and let’s build the future of the sport together!</p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></description>
    <content:encoded><![CDATA[<p>In Episode 186 of the Pu&apos;u Muay Thai Podcast, Jonathan Puu pulls back the curtain on what it <em>really</em> takes to run a successful Muay Thai gym in 2025. Whether you’re an aspiring gym owner, a coach, or a dedicated student, this episode will give you a raw, unfiltered look at the business side of Muay Thai—beyond just training fighters and hosting events.</p><p>Jonathan shares his insights from over 18 years in the industry, discussing:<br/>✅ Why treating your gym as a <b>business</b> is essential for survival.<br/>✅ The <b>hidden costs</b>—rent, insurance, marketing, staff, and equipment.<br/>✅ Why <b>pricing matters</b> and how charging too little can kill your gym.<br/>✅ The <b>importance of student retention</b> and building a strong community.<br/>✅ How <b>marketing &amp; social media</b> can make or break your gym’s success.<br/>✅ The <b>biggest mistakes</b> new gym owners make—and how to avoid them.</p><p>If you’ve ever wondered why some gyms thrive while others struggle, this episode lays it all out. Jonathan also emphasizes the deeper <b>impact of Muay Thai</b>—how it transforms lives beyond just fighting, creating lasting change for students who walk through the doors.</p><p>🔥 <b>Ready to take your Muay Thai journey to the next level?</b><br/>Join our <b>Pu’u Muay Thai Training Camp in Thailand!</b> Train with elite coaches, immerse yourself in Thai culture, and take your skills to the next level. <b>Learn more here:</b> <a href='https://thailand.puumuaythai.com'>https://thailand.puumuaythai.com</a>.</p><p>Listen in for a <b>real, no-BS</b> look at the state of Muay Thai business in 2025, and let’s build the future of the sport together!</p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></content:encoded>
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    <pubDate>Fri, 21 Feb 2025 13:00:00 -0800</pubDate>
    <itunes:duration>1540</itunes:duration>
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    <itunes:title>Are Foreigners Ruining Muay Thai? | Pu&#39;u Muay Thai Podcast Ep. 185</itunes:title>
    <title>Are Foreigners Ruining Muay Thai? | Pu&#39;u Muay Thai Podcast Ep. 185</title>
    <itunes:summary><![CDATA[Muay Thai is evolving—but is it for the better? In this episode, Jonathan Pu’u breaks down one of the most heated debates in the sport: Are foreigners helping Muay Thai grow, or are they diluting its authenticity? As more Western fighters, gyms, and trainers flood Thailand, we’re seeing major shifts in how Muay Thai is practiced, promoted, and taught. Some argue that this globalization is bringing more money, exposure, and opportunities to the sport. Others believe that Muay Thai is being ove...]]></itunes:summary>
    <description><![CDATA[<p>Muay Thai is evolving—but is it for the better? In this episode, <b>Jonathan Pu’u</b> breaks down one of the most heated debates in the sport: <em>Are foreigners helping Muay Thai grow, or are they diluting its authenticity?</em></p><p>As more <b>Western fighters, gyms, and trainers flood Thailand</b>, we’re seeing major shifts in how Muay Thai is practiced, promoted, and taught. Some argue that this <b>globalization is bringing more money, exposure, and opportunities</b> to the sport. Others believe that <b>Muay Thai is being over-commercialized</b>, losing its deep Thai cultural roots and <b>turning into a tourist-friendly business model</b> rather than a warrior’s sport.</p><p>🔥 <b>What We Cover in This Episode:</b><br/>✔️ A <b>brief history of Muay Thai</b>—its warrior origins &amp; deep Thai traditions.<br/>✔️ The <b>rise of Western fighters in Thailand</b>—how social media fueled the boom.<br/>✔️ The <b>impact of foreign-owned gyms</b>—are they helping or harming the sport?<br/>✔️ <b>Western strength &amp; conditioning vs. traditional Thai fight camps</b>—which is better?<br/>✔️ Are <b>tourist gyms prioritizing business over real fighters</b>?<br/>✔️ How <b>one championship &amp; stadium fights are changing Muay Thai rules</b> for casual fans.<br/>✔️ <em>Is Muay Thai still Muay Thai if you strip away its Thai culture?</em></p><p>This is a conversation that EVERY Muay Thai practitioner, fighter, and fan should be thinking about. <b>Are we witnessing the growth of the sport or its slow decline into a watered-down version?</b></p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></description>
    <content:encoded><![CDATA[<p>Muay Thai is evolving—but is it for the better? In this episode, <b>Jonathan Pu’u</b> breaks down one of the most heated debates in the sport: <em>Are foreigners helping Muay Thai grow, or are they diluting its authenticity?</em></p><p>As more <b>Western fighters, gyms, and trainers flood Thailand</b>, we’re seeing major shifts in how Muay Thai is practiced, promoted, and taught. Some argue that this <b>globalization is bringing more money, exposure, and opportunities</b> to the sport. Others believe that <b>Muay Thai is being over-commercialized</b>, losing its deep Thai cultural roots and <b>turning into a tourist-friendly business model</b> rather than a warrior’s sport.</p><p>🔥 <b>What We Cover in This Episode:</b><br/>✔️ A <b>brief history of Muay Thai</b>—its warrior origins &amp; deep Thai traditions.<br/>✔️ The <b>rise of Western fighters in Thailand</b>—how social media fueled the boom.<br/>✔️ The <b>impact of foreign-owned gyms</b>—are they helping or harming the sport?<br/>✔️ <b>Western strength &amp; conditioning vs. traditional Thai fight camps</b>—which is better?<br/>✔️ Are <b>tourist gyms prioritizing business over real fighters</b>?<br/>✔️ How <b>one championship &amp; stadium fights are changing Muay Thai rules</b> for casual fans.<br/>✔️ <em>Is Muay Thai still Muay Thai if you strip away its Thai culture?</em></p><p>This is a conversation that EVERY Muay Thai practitioner, fighter, and fan should be thinking about. <b>Are we witnessing the growth of the sport or its slow decline into a watered-down version?</b></p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></content:encoded>
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    <pubDate>Fri, 07 Feb 2025 09:00:00 -0800</pubDate>
    <itunes:duration>974</itunes:duration>
    <itunes:keywords>muay thai, ventura, camarillo, santa barbara, jonathan puu, puu muay thai, thailand training camp, state street, santa barbara podcast, how to fight, professional boxing trainer,charlie pu&#39;utasos,scottsdale</itunes:keywords>
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    <itunes:title>Overcoming Mental Barriers with Muay Thai: Tim of Sack Life on Martial Arts for Mental Health | Pu&#39;u Muay Thai Podcast Ep. 184</itunes:title>
    <title>Overcoming Mental Barriers with Muay Thai: Tim of Sack Life on Martial Arts for Mental Health | Pu&#39;u Muay Thai Podcast Ep. 184</title>
    <itunes:summary><![CDATA[In this episode of the Pu’u Muay Thai Podcast, we sit down with Tim from Sack Life to explore how Muay Thai and martial arts can be powerful tools for mental health. Tim shares his deeply personal journey—from battling clinical depression to discovering how training on a heavy bag helped him reclaim his life. Today, he travels the country in a 1977 Volkswagen bus, bringing free martial arts training for mental health to communities everywhere. 💭 What You’ll Learn in This Episode: ✔️ How Muay ...]]></itunes:summary>
    <description><![CDATA[<p>In this episode of the <b>Pu’u Muay Thai Podcast</b>, we sit down with <b>Tim from Sack Life</b> to explore how <b>Muay Thai and martial arts can be powerful tools for mental health</b>. Tim shares his deeply personal journey—from battling clinical depression to discovering how training on a heavy bag helped him reclaim his life. Today, he travels the country in a <b>1977 Volkswagen bus</b>, bringing <b>free martial arts training for mental health</b> to communities everywhere.</p><p>💭 <b>What You’ll Learn in This Episode:</b><br/>✔️ How Muay Thai helped Tim overcome depression and build resilience.<br/>✔️ The <b>power of consistency</b>—one student has trained for <b>1,600+ days straight</b>!<br/>✔️ The <b>Mental Health Power Sack</b> and its impact on martial arts communities.<br/>✔️ The role of <b>gratitude practice</b> in improving mental health and emotional stability.<br/>✔️ Behind the scenes of <b>Sack Life’s journey on the road</b>, training out in nature.<br/>✔️ Lessons in perseverance, community building, and overcoming obstacles.</p><p>🔥 <b>PLUS:</b> We talk about the <b>roofing disaster</b> at Pu’u Muay Thai Ventura, how Jonathan handled it, and what it taught him about resilience and gratitude.<br/><br/> 📌 <b>Follow Sack Life on Instagram:</b> <a href='https://www.instagram.com/sacklifeofficial'>@sacklifeofficial</a><br/>🌎 <b>Sack Life Website:</b> <a href='https://www.sacklifeofficial.com/'>www.sacklifeofficial.com</a><br/>🥊 <b>Pu’u Muay Thai Academy:</b> <a href='https://muaythaiventura.com'>www.muaythaiventura.com</a></p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></description>
    <content:encoded><![CDATA[<p>In this episode of the <b>Pu’u Muay Thai Podcast</b>, we sit down with <b>Tim from Sack Life</b> to explore how <b>Muay Thai and martial arts can be powerful tools for mental health</b>. Tim shares his deeply personal journey—from battling clinical depression to discovering how training on a heavy bag helped him reclaim his life. Today, he travels the country in a <b>1977 Volkswagen bus</b>, bringing <b>free martial arts training for mental health</b> to communities everywhere.</p><p>💭 <b>What You’ll Learn in This Episode:</b><br/>✔️ How Muay Thai helped Tim overcome depression and build resilience.<br/>✔️ The <b>power of consistency</b>—one student has trained for <b>1,600+ days straight</b>!<br/>✔️ The <b>Mental Health Power Sack</b> and its impact on martial arts communities.<br/>✔️ The role of <b>gratitude practice</b> in improving mental health and emotional stability.<br/>✔️ Behind the scenes of <b>Sack Life’s journey on the road</b>, training out in nature.<br/>✔️ Lessons in perseverance, community building, and overcoming obstacles.</p><p>🔥 <b>PLUS:</b> We talk about the <b>roofing disaster</b> at Pu’u Muay Thai Ventura, how Jonathan handled it, and what it taught him about resilience and gratitude.<br/><br/> 📌 <b>Follow Sack Life on Instagram:</b> <a href='https://www.instagram.com/sacklifeofficial'>@sacklifeofficial</a><br/>🌎 <b>Sack Life Website:</b> <a href='https://www.sacklifeofficial.com/'>www.sacklifeofficial.com</a><br/>🥊 <b>Pu’u Muay Thai Academy:</b> <a href='https://muaythaiventura.com'>www.muaythaiventura.com</a></p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></content:encoded>
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    <pubDate>Fri, 31 Jan 2025 06:00:00 -0800</pubDate>
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    <itunes:title>New Year, New Fighter: Starting Your Muay Thai Journey in 2025 | Pu’u Muay Thai Ep. 183</itunes:title>
    <title>New Year, New Fighter: Starting Your Muay Thai Journey in 2025 | Pu’u Muay Thai Ep. 183</title>
    <itunes:summary><![CDATA[In Episode 183 of the Pu'u Muay Thai Podcast, Jonathan Puu reflects on the opportunities a new year brings and encourages listeners to make 2025 the year they finally begin their Muay Thai journey. Recorded at Teep Studios in Scottsdale, AZ, this episode is packed with inspiration and practical advice for beginners looking to take their first steps into the "Art of Eight Limbs." Jonathan addresses common fears like not being fit enough, looking silly, or holding others back, and shares why Mu...]]></itunes:summary>
    <description><![CDATA[<p>In Episode 183 of the Pu&apos;u Muay Thai Podcast, Jonathan Puu reflects on the opportunities a new year brings and encourages listeners to make 2025 the year they finally begin their Muay Thai journey. Recorded at Teep Studios in Scottsdale, AZ, this episode is packed with inspiration and practical advice for beginners looking to take their first steps into the &quot;Art of Eight Limbs.&quot;</p><p>Jonathan addresses common fears like not being fit enough, looking silly, or holding others back, and shares why Muay Thai is the ultimate New Year’s resolution. With stories of past students who overcame these fears and never looked back, this episode highlights the transformative power of Muay Thai for mind and body.</p><p>Learn key tips for beginners, including how to approach your first class, what gear you’ll need, and why consistency is the secret to progress. Whether you&apos;re looking to get in shape, learn self-defense, or find a supportive community, Muay Thai offers it all.</p><p><b>Ready to take your Muay Thai journey even further?<br/></b><br/>Join the <b>Pu’u Muay Thai Training Camp in Thailand</b> this March for a fully organized experience at a world-class gym. Train hard, explore Thai culture, and transform your skills in the birthplace of Muay Thai. Learn more here: <a href='https://thailand.puumuaythai.com'>https://thailand.puumuaythai.com</a>.</p><p>Start 2025 strong—listen to this episode and take the first step toward discovering the incredible potential within you!</p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></description>
    <content:encoded><![CDATA[<p>In Episode 183 of the Pu&apos;u Muay Thai Podcast, Jonathan Puu reflects on the opportunities a new year brings and encourages listeners to make 2025 the year they finally begin their Muay Thai journey. Recorded at Teep Studios in Scottsdale, AZ, this episode is packed with inspiration and practical advice for beginners looking to take their first steps into the &quot;Art of Eight Limbs.&quot;</p><p>Jonathan addresses common fears like not being fit enough, looking silly, or holding others back, and shares why Muay Thai is the ultimate New Year’s resolution. With stories of past students who overcame these fears and never looked back, this episode highlights the transformative power of Muay Thai for mind and body.</p><p>Learn key tips for beginners, including how to approach your first class, what gear you’ll need, and why consistency is the secret to progress. Whether you&apos;re looking to get in shape, learn self-defense, or find a supportive community, Muay Thai offers it all.</p><p><b>Ready to take your Muay Thai journey even further?<br/></b><br/>Join the <b>Pu’u Muay Thai Training Camp in Thailand</b> this March for a fully organized experience at a world-class gym. Train hard, explore Thai culture, and transform your skills in the birthplace of Muay Thai. Learn more here: <a href='https://thailand.puumuaythai.com'>https://thailand.puumuaythai.com</a>.</p><p>Start 2025 strong—listen to this episode and take the first step toward discovering the incredible potential within you!</p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></content:encoded>
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    <itunes:author>Puu Muay Thai</itunes:author>
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    <pubDate>Fri, 17 Jan 2025 12:00:00 -0800</pubDate>
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    <itunes:title>Why Muay Thai Fighters Aren&#39;t in the UFC | Pu’u Muay Thai Ep. 182</itunes:title>
    <title>Why Muay Thai Fighters Aren&#39;t in the UFC | Pu’u Muay Thai Ep. 182</title>
    <itunes:summary><![CDATA[In Episode 182 of the Pu'u Muay Thai Podcast, Jonathan Puu dives deep into the question many fight fans are asking: Why aren't more Muay Thai fighters competing in the UFC? Broadcasting from Teep Studios in Scottsdale, AZ, Jonathan breaks down the cultural, historical, and practical barriers that have kept high-level Muay Thai fighters from transitioning to mixed martial arts and entering the global stage of the UFC. Topics include: The cultural significance of Muay Thai in Thailand and why i...]]></itunes:summary>
    <description><![CDATA[<p>In Episode 182 of the Pu&apos;u Muay Thai Podcast, Jonathan Puu dives deep into the question many fight fans are asking: <b>Why aren&apos;t more Muay Thai fighters competing in the UFC?</b> Broadcasting from Teep Studios in Scottsdale, AZ, Jonathan breaks down the cultural, historical, and practical barriers that have kept high-level Muay Thai fighters from transitioning to mixed martial arts and entering the global stage of the UFC.</p><p>Topics include:</p><ul><li>The cultural significance of Muay Thai in Thailand and why it&apos;s deeply rooted in the nation’s identity.</li><li>Historical barriers, including MMA being banned in Thailand for a period.</li><li>The rise of promotions like ONE Championship providing a crossover platform for Muay Thai and MMA athletes.</li><li>The lack of high-level grappling infrastructure in Thailand and its impact on fighter development.</li><li>Examples of successful Muay Thai fighters transitioning into MMA, including Valentina Shevchenko and Loma Lookboonmee.</li></ul><p>Jonathan also touches on the economic and logistical challenges for Thai fighters breaking into international promotions and shares his thoughts on what the future holds for Muay Thai fighters in MMA.</p><p><b>Ready to take your Muay Thai journey to the next level?</b><br/>Join the <b>Pu’u Muay Thai Training Camp in Thailand</b>! Train at world-class gyms, immerse yourself in Thai culture, and experience the birthplace of Muay Thai. Details here: <a href='https://thailand.puumuaythai.com'>https://thailand.puumuaythai.com</a>.</p><p>Tune in for this insightful episode and join the conversation about the future of Muay Thai in the UFC!</p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></description>
    <content:encoded><![CDATA[<p>In Episode 182 of the Pu&apos;u Muay Thai Podcast, Jonathan Puu dives deep into the question many fight fans are asking: <b>Why aren&apos;t more Muay Thai fighters competing in the UFC?</b> Broadcasting from Teep Studios in Scottsdale, AZ, Jonathan breaks down the cultural, historical, and practical barriers that have kept high-level Muay Thai fighters from transitioning to mixed martial arts and entering the global stage of the UFC.</p><p>Topics include:</p><ul><li>The cultural significance of Muay Thai in Thailand and why it&apos;s deeply rooted in the nation’s identity.</li><li>Historical barriers, including MMA being banned in Thailand for a period.</li><li>The rise of promotions like ONE Championship providing a crossover platform for Muay Thai and MMA athletes.</li><li>The lack of high-level grappling infrastructure in Thailand and its impact on fighter development.</li><li>Examples of successful Muay Thai fighters transitioning into MMA, including Valentina Shevchenko and Loma Lookboonmee.</li></ul><p>Jonathan also touches on the economic and logistical challenges for Thai fighters breaking into international promotions and shares his thoughts on what the future holds for Muay Thai fighters in MMA.</p><p><b>Ready to take your Muay Thai journey to the next level?</b><br/>Join the <b>Pu’u Muay Thai Training Camp in Thailand</b>! Train at world-class gyms, immerse yourself in Thai culture, and experience the birthplace of Muay Thai. Details here: <a href='https://thailand.puumuaythai.com'>https://thailand.puumuaythai.com</a>.</p><p>Tune in for this insightful episode and join the conversation about the future of Muay Thai in the UFC!</p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></content:encoded>
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    <pubDate>Fri, 10 Jan 2025 10:00:00 -0800</pubDate>
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    <itunes:title>Gratitude &amp; Milestones: A Look Back at an Incredible Year | Pu’u Muay Thai Ep. 181</itunes:title>
    <title>Gratitude &amp; Milestones: A Look Back at an Incredible Year | Pu’u Muay Thai Ep. 181</title>
    <itunes:summary><![CDATA[In Episode 181 of the Pu'u Muay Thai Podcast, join host Jonathan Puu as he reflects on an incredible year filled with growth, challenges, and exciting milestones. Broadcasting from Teep Studios in Scottsdale, AZ, this gratitude-filled episode reviews the highlights from the past year, including unforgettable podcast conversations, impactful events, and the thriving community that has made it all possible. We revisit key episodes, like exploring Muay Thai in Thailand, comparing RWS vs. ONE Cha...]]></itunes:summary>
    <description><![CDATA[<p>In Episode 181 of the Pu&apos;u Muay Thai Podcast, join host Jonathan Puu as he reflects on an incredible year filled with growth, challenges, and exciting milestones. Broadcasting from Teep Studios in Scottsdale, AZ, this gratitude-filled episode reviews the highlights from the past year, including unforgettable podcast conversations, impactful events, and the thriving community that has made it all possible.</p><p>We revisit key episodes, like exploring Muay Thai in Thailand, comparing RWS vs. ONE Championship, and learning from inspiring guests like James Nichol, Marc Entenberg, and Bruce Panyapol. Jonathan also shares personal highlights from training camps, events like the semi-contact series in Ventura, and his dedication to growing the Muay Thai community both locally and internationally.</p><p>As a special mention, don’t miss the opportunity to join the <b>Pu’u Muay Thai Training Camp in Thailand</b>! Train at world-class gyms, immerse yourself in Thai culture, and experience the birthplace of Muay Thai like never before. Get all the details here: <a href='https://thailand.puumuaythai.com'>https://thailand.puumuaythai.com</a>.</p><p>Thank you to everyone who has supported Pu’u Muay Thai this year! This episode is a celebration of our journey together and a look forward to even greater achievements ahead. Tune in, and let’s keep growing as a community!</p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></description>
    <content:encoded><![CDATA[<p>In Episode 181 of the Pu&apos;u Muay Thai Podcast, join host Jonathan Puu as he reflects on an incredible year filled with growth, challenges, and exciting milestones. Broadcasting from Teep Studios in Scottsdale, AZ, this gratitude-filled episode reviews the highlights from the past year, including unforgettable podcast conversations, impactful events, and the thriving community that has made it all possible.</p><p>We revisit key episodes, like exploring Muay Thai in Thailand, comparing RWS vs. ONE Championship, and learning from inspiring guests like James Nichol, Marc Entenberg, and Bruce Panyapol. Jonathan also shares personal highlights from training camps, events like the semi-contact series in Ventura, and his dedication to growing the Muay Thai community both locally and internationally.</p><p>As a special mention, don’t miss the opportunity to join the <b>Pu’u Muay Thai Training Camp in Thailand</b>! Train at world-class gyms, immerse yourself in Thai culture, and experience the birthplace of Muay Thai like never before. Get all the details here: <a href='https://thailand.puumuaythai.com'>https://thailand.puumuaythai.com</a>.</p><p>Thank you to everyone who has supported Pu’u Muay Thai this year! This episode is a celebration of our journey together and a look forward to even greater achievements ahead. Tune in, and let’s keep growing as a community!</p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></content:encoded>
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    <pubDate>Fri, 13 Dec 2024 13:00:00 -0800</pubDate>
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    <itunes:title>What Muay Thai Gym Should I Train At in Thailand | Pu&#39;u Muay Thai Podcast Ep. 179</itunes:title>
    <title>What Muay Thai Gym Should I Train At in Thailand | Pu&#39;u Muay Thai Podcast Ep. 179</title>
    <itunes:summary><![CDATA[In Episode 179 of the Pu'u Muay Thai Podcast, recorded at Teep Studios in Scottsdale, AZ, we tackle the big question every Muay Thai enthusiast dreams of: "What gym should I train at in Thailand?" With countless gyms to choose from, finding the right one can feel overwhelming—but I’m here to guide you through it! Drawing from my own experiences training in Thailand, I’ll break down key factors to consider, including the location, training goals, gym reputation, and more. Whether you’re lookin...]]></itunes:summary>
    <description><![CDATA[<p>In Episode 179 of the Pu&apos;u Muay Thai Podcast, recorded at Teep Studios in Scottsdale, AZ, we tackle the big question every Muay Thai enthusiast dreams of: &quot;What gym should I train at in Thailand?&quot; With countless gyms to choose from, finding the right one can feel overwhelming—but I’m here to guide you through it!</p><p>Drawing from my own experiences training in Thailand, I’ll break down key factors to consider, including the location, training goals, gym reputation, and more. Whether you’re looking for Bangkok’s high-level fight culture, Phuket’s beachside vibe, or Chiang Mai’s authentic and relaxed environment, this episode will help you pinpoint your ideal training destination.</p><p>You’ll also learn about common mistakes to avoid and hear about an exclusive opportunity to join the <b>Pu’u Muay Thai Training Camp</b> at Keatkhamtorn Gym in Bangkok. This all-in-one experience includes world-class training, accommodations, cultural activities, and expert guidance to make your trip unforgettable.</p><p>Ready to take your Muay Thai journey to the next level? Tune in for practical tips, actionable advice, and insider recommendations. Don’t forget to like, subscribe, and check out the link below to learn more about our exclusive training camp!</p><p><b>Get details for our training camp details here:</b> <a href='https://link.realquickdesign.com/widget/form/EPJ9inCtLDAZmCDoANC6'>https://link.realquickdesign.com/widget/form/EPJ9inCtLDAZmCDoANC6</a></p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></description>
    <content:encoded><![CDATA[<p>In Episode 179 of the Pu&apos;u Muay Thai Podcast, recorded at Teep Studios in Scottsdale, AZ, we tackle the big question every Muay Thai enthusiast dreams of: &quot;What gym should I train at in Thailand?&quot; With countless gyms to choose from, finding the right one can feel overwhelming—but I’m here to guide you through it!</p><p>Drawing from my own experiences training in Thailand, I’ll break down key factors to consider, including the location, training goals, gym reputation, and more. Whether you’re looking for Bangkok’s high-level fight culture, Phuket’s beachside vibe, or Chiang Mai’s authentic and relaxed environment, this episode will help you pinpoint your ideal training destination.</p><p>You’ll also learn about common mistakes to avoid and hear about an exclusive opportunity to join the <b>Pu’u Muay Thai Training Camp</b> at Keatkhamtorn Gym in Bangkok. This all-in-one experience includes world-class training, accommodations, cultural activities, and expert guidance to make your trip unforgettable.</p><p>Ready to take your Muay Thai journey to the next level? Tune in for practical tips, actionable advice, and insider recommendations. Don’t forget to like, subscribe, and check out the link below to learn more about our exclusive training camp!</p><p><b>Get details for our training camp details here:</b> <a href='https://link.realquickdesign.com/widget/form/EPJ9inCtLDAZmCDoANC6'>https://link.realquickdesign.com/widget/form/EPJ9inCtLDAZmCDoANC6</a></p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></content:encoded>
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    <pubDate>Fri, 29 Nov 2024 07:00:00 -0800</pubDate>
    <itunes:duration>2172</itunes:duration>
    <itunes:keywords>muay thai, ventura, camarillo, santa barbara, jonathan puu, puu muay thai, thailand training camp, state street, santa barbara podcast, how to fight, professional boxing trainer,charlie pu&#39;utasos,scottsdale,</itunes:keywords>
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    <itunes:title>Karate Combat vs ONE Championship | Pu&#39;u Muay Thai Podcast Ep. 178</itunes:title>
    <title>Karate Combat vs ONE Championship | Pu&#39;u Muay Thai Podcast Ep. 178</title>
    <itunes:summary><![CDATA[In Episode 178 of the Pu'u Muay Thai Podcast, recorded at Teep Studios in Scottsdale, AZ, we dive into the heated clash between Karate Combat and ONE Championship. Breaking news surrounds Karate Combat president Asim Zaidi, who has publicly challenged ONE Championship CEO Chatri Sityodtong, fueling a dramatic rivalry between these two combat sports organizations. We also explore an unexpected twist as a fighter recently claimed he hasn’t been paid for his Karate Combat fight in Salt Lake City...]]></itunes:summary>
    <description><![CDATA[<p>In Episode 178 of the Pu&apos;u Muay Thai Podcast, recorded at Teep Studios in Scottsdale, AZ, we dive into the heated clash between Karate Combat and ONE Championship. Breaking news surrounds Karate Combat president Asim Zaidi, who has publicly challenged ONE Championship CEO Chatri Sityodtong, fueling a dramatic rivalry between these two combat sports organizations.</p><p>We also explore an unexpected twist as a fighter recently claimed he hasn’t been paid for his Karate Combat fight in Salt Lake City last month. This revelation adds another layer of controversy and raises questions about the operations within Karate Combat.</p><p>Additionally, we cover the involvement of a WBC Boxing president issuing a presidential pardon for a famous boxer caught in a broken justice system, shining a light on how politics and combat sports often intersect.</p><p>This episode unpacks the latest in combat sports drama, conspiracy, and the growing tensions between leading promotions. Tune in for an in-depth breakdown of these events and their potential impact on the combat sports world!</p><p>Don&apos;t miss this episode of the Pu&apos;u Muay Thai Podcast for all the behind-the-scenes details and commentary.</p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></description>
    <content:encoded><![CDATA[<p>In Episode 178 of the Pu&apos;u Muay Thai Podcast, recorded at Teep Studios in Scottsdale, AZ, we dive into the heated clash between Karate Combat and ONE Championship. Breaking news surrounds Karate Combat president Asim Zaidi, who has publicly challenged ONE Championship CEO Chatri Sityodtong, fueling a dramatic rivalry between these two combat sports organizations.</p><p>We also explore an unexpected twist as a fighter recently claimed he hasn’t been paid for his Karate Combat fight in Salt Lake City last month. This revelation adds another layer of controversy and raises questions about the operations within Karate Combat.</p><p>Additionally, we cover the involvement of a WBC Boxing president issuing a presidential pardon for a famous boxer caught in a broken justice system, shining a light on how politics and combat sports often intersect.</p><p>This episode unpacks the latest in combat sports drama, conspiracy, and the growing tensions between leading promotions. Tune in for an in-depth breakdown of these events and their potential impact on the combat sports world!</p><p>Don&apos;t miss this episode of the Pu&apos;u Muay Thai Podcast for all the behind-the-scenes details and commentary.</p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></content:encoded>
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    <pubDate>Fri, 15 Nov 2024 11:00:00 -0800</pubDate>
    <itunes:duration>1638</itunes:duration>
    <itunes:keywords>muay thai, ventura, camarillo, santa barbara, jonathan puu, puu muay thai, thailand training camp, state street, santa barbara podcast, how to fight, professional boxing trainer,charlie pu&#39;utasos,scottsdale,karate combat,asim zaidi</itunes:keywords>
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  <item>
    <itunes:title>Evolution of The Ultimate Fighter | Pu&#39;u Muay Thai Podcast Ep. 177</itunes:title>
    <title>Evolution of The Ultimate Fighter | Pu&#39;u Muay Thai Podcast Ep. 177</title>
    <itunes:summary><![CDATA[In Episode 177 of the Pu'u Muay Thai Podcast titled "Evolution Of The Ultimate Fighter," Jonathan Puu sits down with Mark Beecher, former multi-sport pro fighter turned high-level striking coach, joining via Zoom from Houston, Texas. Mark, known as one of the top striking coaches with a low-key reputation, shares his journey in MMA and Muay Thai, recounting how he got started and his experiences training UFC legends like Forrest Griffin and Matt Brown. Jonathan and Mark reflect on their histo...]]></itunes:summary>
    <description><![CDATA[<p>In Episode 177 of the Pu&apos;u Muay Thai Podcast titled <b>&quot;Evolution Of The Ultimate Fighter,&quot;</b> Jonathan Puu sits down with Mark Beecher, former multi-sport pro fighter turned high-level striking coach, joining via Zoom from Houston, Texas. Mark, known as one of the top striking coaches with a low-key reputation, shares his journey in MMA and Muay Thai, recounting how he got started and his experiences training UFC legends like Forrest Griffin and Matt Brown.</p><p>Jonathan and Mark reflect on their history together over the years, from crossing paths at fight events, working as ring officials at tournaments, to Mark stepping in to tape Jonathan’s hands before fights. Mark also gives a behind-the-scenes look at his time coaching on <em>The Ultimate Fighter</em> TV series and discusses the evolution of the show and fighter development over the years. The episode wraps up with a fun twist into conspiracy theories for an unexpected ending!</p><p>For more on Mark Beecher, follow him on Instagram: <a href='https://www.instagram.com/markhyena/'>@markhyena</a>. Check out his gym, Hyena Muay Thai: <a href='https://www.instagram.com/hyenamuaythai/'>@hyenamuaythai</a>. Don’t miss this insightful and entertaining conversation!</p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></description>
    <content:encoded><![CDATA[<p>In Episode 177 of the Pu&apos;u Muay Thai Podcast titled <b>&quot;Evolution Of The Ultimate Fighter,&quot;</b> Jonathan Puu sits down with Mark Beecher, former multi-sport pro fighter turned high-level striking coach, joining via Zoom from Houston, Texas. Mark, known as one of the top striking coaches with a low-key reputation, shares his journey in MMA and Muay Thai, recounting how he got started and his experiences training UFC legends like Forrest Griffin and Matt Brown.</p><p>Jonathan and Mark reflect on their history together over the years, from crossing paths at fight events, working as ring officials at tournaments, to Mark stepping in to tape Jonathan’s hands before fights. Mark also gives a behind-the-scenes look at his time coaching on <em>The Ultimate Fighter</em> TV series and discusses the evolution of the show and fighter development over the years. The episode wraps up with a fun twist into conspiracy theories for an unexpected ending!</p><p>For more on Mark Beecher, follow him on Instagram: <a href='https://www.instagram.com/markhyena/'>@markhyena</a>. Check out his gym, Hyena Muay Thai: <a href='https://www.instagram.com/hyenamuaythai/'>@hyenamuaythai</a>. Don’t miss this insightful and entertaining conversation!</p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></content:encoded>
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    <pubDate>Fri, 08 Nov 2024 09:00:00 -0800</pubDate>
    <itunes:duration>3285</itunes:duration>
    <itunes:keywords>muay thai, ventura, camarillo, santa barbara, jonathan puu, puu muay thai, thailand training camp, state street, santa barbara podcast, how to fight, professional boxing trainer,charlie pu&#39;utasos,scottsdale,mark beecher,hyena muay thai</itunes:keywords>
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  <item>
    <itunes:title>Highlighting Muay Thai In The UFC | Pu&#39;u Muay Thai Podcast Ep. 176</itunes:title>
    <title>Highlighting Muay Thai In The UFC | Pu&#39;u Muay Thai Podcast Ep. 176</title>
    <itunes:summary><![CDATA[In Episode 176 of the Pu'u Muay Thai Podcast titled "Highlighting Muay Thai In The UFC," Jonathan welcomes former multi-sport professional fighter Chris Culley for his first appearance on the show, joining via Zoom from Los Angeles. Jonathan and Chris share their unique history, having met across the cage when Jonathan was cornering against Chris in a championship MMA fight. The conversation dives into critical topics in the fight community, from authentic fighter development and the issue of...]]></itunes:summary>
    <description><![CDATA[<p>In Episode 176 of the Pu&apos;u Muay Thai Podcast titled <b>&quot;Highlighting Muay Thai In The UFC,&quot;</b> Jonathan welcomes former multi-sport professional fighter Chris Culley for his first appearance on the show, joining via Zoom from Los Angeles. Jonathan and Chris share their unique history, having met across the cage when Jonathan was cornering against Chris in a championship MMA fight.</p><p>The conversation dives into critical topics in the fight community, from authentic fighter development and the issue of record padding in some fight promotions to the challenges of building true competitive experience. Chris shares his experiences training fighters for the UFC, including Chris &quot;Wartaco&quot; Padilla, whose viral elbow finish showcased stunning Muay Thai skills. They also address controversies with popular teams in the USA. Special guest Josh Soliva hops in for part of the discussion, adding his own insights.</p><p>For more on Chris Culley, follow him on Instagram: <a href='https://www.instagram.com/warchief.jumbee/'>@warchief.jumbee</a>. This episode is packed with insights on Muay Thai’s influence in the UFC and the realities of fighter development!</p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></description>
    <content:encoded><![CDATA[<p>In Episode 176 of the Pu&apos;u Muay Thai Podcast titled <b>&quot;Highlighting Muay Thai In The UFC,&quot;</b> Jonathan welcomes former multi-sport professional fighter Chris Culley for his first appearance on the show, joining via Zoom from Los Angeles. Jonathan and Chris share their unique history, having met across the cage when Jonathan was cornering against Chris in a championship MMA fight.</p><p>The conversation dives into critical topics in the fight community, from authentic fighter development and the issue of record padding in some fight promotions to the challenges of building true competitive experience. Chris shares his experiences training fighters for the UFC, including Chris &quot;Wartaco&quot; Padilla, whose viral elbow finish showcased stunning Muay Thai skills. They also address controversies with popular teams in the USA. Special guest Josh Soliva hops in for part of the discussion, adding his own insights.</p><p>For more on Chris Culley, follow him on Instagram: <a href='https://www.instagram.com/warchief.jumbee/'>@warchief.jumbee</a>. This episode is packed with insights on Muay Thai’s influence in the UFC and the realities of fighter development!</p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></content:encoded>
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    <pubDate>Fri, 01 Nov 2024 11:00:00 -0700</pubDate>
    <itunes:duration>3914</itunes:duration>
    <itunes:keywords>muay thai, ventura, camarillo, santa barbara, jonathan puu, puu muay thai, thailand training camp, state street, santa barbara podcast, how to fight, professional boxing trainer,charlie pu&#39;utasos,scottsdale,chris culley,josh soliva</itunes:keywords>
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  <item>
    <itunes:title>Traveling &amp; Fighting Muay Thai | Pu&#39;u Muay Thai Podcast Ep. 175</itunes:title>
    <title>Traveling &amp; Fighting Muay Thai | Pu&#39;u Muay Thai Podcast Ep. 175</title>
    <itunes:summary><![CDATA[In Episode 175 of the Pu'u Muay Thai Podcast titled "Traveling &amp; Fighting Muay Thai," we connect with professional fighter Ricardo Mixco via Zoom from Maryland for his first appearance on the show! Ricardo and Jonathan reminisce about meeting at the 2015 WKA World Championships in Benidorm, Spain, and discuss Ricardo’s experience fighting for Lion Fight, a former leading Muay Thai promotion in the USA. We explore Ricardo’s journey overcoming setbacks from COVID-19 as a pro fighter, his tr...]]></itunes:summary>
    <description><![CDATA[<p>In Episode 175 of the Pu&apos;u Muay Thai Podcast titled <b>&quot;Traveling &amp; Fighting Muay Thai,&quot;</b> we connect with professional fighter Ricardo Mixco via Zoom from Maryland for his first appearance on the show! Ricardo and Jonathan reminisce about meeting at the 2015 WKA World Championships in Benidorm, Spain, and discuss Ricardo’s experience fighting for Lion Fight, a former leading Muay Thai promotion in the USA.</p><p>We explore Ricardo’s journey overcoming setbacks from COVID-19 as a pro fighter, his training with legendary figures like Dany Bill and Manu Ntoh, and the exciting possibility of transitioning to professional boxing. Special appearance from Josh Soliva, a recurring guest on the podcast, who also shares memories from the 2015 WKA World Championships.</p><p>Don’t miss this episode packed with travel tales, fight stories, and insights into the evolving career of a dedicated fighter. Follow Ricardo on Instagram: <a href='https://www.instagram.com/ric_mix/'>@ric_mix</a> for more updates!</p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></description>
    <content:encoded><![CDATA[<p>In Episode 175 of the Pu&apos;u Muay Thai Podcast titled <b>&quot;Traveling &amp; Fighting Muay Thai,&quot;</b> we connect with professional fighter Ricardo Mixco via Zoom from Maryland for his first appearance on the show! Ricardo and Jonathan reminisce about meeting at the 2015 WKA World Championships in Benidorm, Spain, and discuss Ricardo’s experience fighting for Lion Fight, a former leading Muay Thai promotion in the USA.</p><p>We explore Ricardo’s journey overcoming setbacks from COVID-19 as a pro fighter, his training with legendary figures like Dany Bill and Manu Ntoh, and the exciting possibility of transitioning to professional boxing. Special appearance from Josh Soliva, a recurring guest on the podcast, who also shares memories from the 2015 WKA World Championships.</p><p>Don’t miss this episode packed with travel tales, fight stories, and insights into the evolving career of a dedicated fighter. Follow Ricardo on Instagram: <a href='https://www.instagram.com/ric_mix/'>@ric_mix</a> for more updates!</p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></content:encoded>
    <enclosure url="https://pdcn.co/e/www.buzzsprout.com/607621/episodes/15992073-traveling-fighting-muay-thai-pu-u-muay-thai-podcast-ep-175.mp3" length="33326598" type="audio/mpeg" />
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    <pubDate>Tue, 29 Oct 2024 07:00:00 -0700</pubDate>
    <itunes:duration>2771</itunes:duration>
    <itunes:keywords>muay thai, ventura, camarillo, santa barbara, jonathan puu, puu muay thai, thailand training camp, state street, santa barbara podcast, how to fight, professional boxing trainer,charlie pu&#39;utasos,scottsdale,ricardo mixco,josh soliva</itunes:keywords>
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  <item>
    <itunes:title>Exploring Chonburi Muay Thai | Pu&#39;u Muay Thai Podcast Ep. 174</itunes:title>
    <title>Exploring Chonburi Muay Thai | Pu&#39;u Muay Thai Podcast Ep. 174</title>
    <itunes:summary><![CDATA[In Episode 174 of the Pu'u Muay Thai Podcast titled "Exploring Chonburi Muay Thai," we welcome Bruce Panyapol, owner of Chonburi Muay Thai, for his first appearance on the show! Bruce shares his incredible journey growing up in Chonburi, Thailand, and how his unique training setup, living next to a Muay Thai camp, shaped his early experiences. After immigrating to the U.S., joining the Army, and serving multiple tours, Bruce found his way to Nashville, Tennessee. Now living the American dream...]]></itunes:summary>
    <description><![CDATA[<p>In Episode 174 of the Pu&apos;u Muay Thai Podcast titled <b>&quot;Exploring Chonburi Muay Thai,&quot;</b> we welcome Bruce Panyapol, owner of Chonburi Muay Thai, for his first appearance on the show! Bruce shares his incredible journey growing up in Chonburi, Thailand, and how his unique training setup, living next to a Muay Thai camp, shaped his early experiences. After immigrating to the U.S., joining the Army, and serving multiple tours, Bruce found his way to Nashville, Tennessee. Now living the American dream, Bruce runs a successful Muay Thai school with a strong competition team. We dive into his leadership approach, business insights, and his inspiring immigration story. <br/><br/>Check out Chonburi Muay Thai on Instagram: https://www.instagram.com/chonburimuaythai/<br/> Visit Chonburi Muay Thai&apos;s website: <a href='https://www.chonburimuaythai.com/'>chonburimuaythai.com</a>.</p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></description>
    <content:encoded><![CDATA[<p>In Episode 174 of the Pu&apos;u Muay Thai Podcast titled <b>&quot;Exploring Chonburi Muay Thai,&quot;</b> we welcome Bruce Panyapol, owner of Chonburi Muay Thai, for his first appearance on the show! Bruce shares his incredible journey growing up in Chonburi, Thailand, and how his unique training setup, living next to a Muay Thai camp, shaped his early experiences. After immigrating to the U.S., joining the Army, and serving multiple tours, Bruce found his way to Nashville, Tennessee. Now living the American dream, Bruce runs a successful Muay Thai school with a strong competition team. We dive into his leadership approach, business insights, and his inspiring immigration story. <br/><br/>Check out Chonburi Muay Thai on Instagram: https://www.instagram.com/chonburimuaythai/<br/> Visit Chonburi Muay Thai&apos;s website: <a href='https://www.chonburimuaythai.com/'>chonburimuaythai.com</a>.</p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></content:encoded>
    <enclosure url="https://pdcn.co/e/www.buzzsprout.com/607621/episodes/15937821-exploring-chonburi-muay-thai-pu-u-muay-thai-podcast-ep-174.mp3" length="31060103" type="audio/mpeg" />
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    <itunes:author>Puu Muay Thai</itunes:author>
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    <pubDate>Fri, 18 Oct 2024 07:00:00 -0700</pubDate>
    <itunes:duration>2584</itunes:duration>
    <itunes:keywords>muay thai, ventura, camarillo, santa barbara, jonathan puu, puu muay thai, thailand training camp, state street, santa barbara podcast, how to fight, professional boxing trainer,charlie pu&#39;utasos,scottsdale,bruce panyapol,chonburi muay thai</itunes:keywords>
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  <item>
    <itunes:title>Became a Digital Nomad in Thailand for Muay Thai | Pu&#39;u Muay Thai Podcast Ep. 173</itunes:title>
    <title>Became a Digital Nomad in Thailand for Muay Thai | Pu&#39;u Muay Thai Podcast Ep. 173</title>
    <itunes:summary><![CDATA[In Episode 173 of the Pu'u Muay Thai Podcast titled "Became a Digital Nomad in Thailand for Muay Thai," we sit down with James Nichol, a professional Muay Thai fighter and nutrition coach, joining us via Zoom from Chiang Mai, Thailand. In his podcast debut, James shares his journey from first visiting Thailand to becoming a digital nomad through his nutritional coaching education to support his fight career. We dive into his recent debut at Rajadamnern Stadium in the Knockout Series and discu...]]></itunes:summary>
    <description><![CDATA[<p>In Episode 173 of the Pu&apos;u Muay Thai Podcast titled <b>&quot;Became a Digital Nomad in Thailand for Muay Thai,&quot;</b> we sit down with James Nichol, a professional Muay Thai fighter and nutrition coach, joining us via Zoom from Chiang Mai, Thailand. In his podcast debut, James shares his journey from first visiting Thailand to becoming a digital nomad through his nutritional coaching education to support his fight career. We dive into his recent debut at Rajadamnern Stadium in the Knockout Series and discuss his insights on Muay Thai culture in Thailand. James also breaks down common misconceptions fighters and coaches have about nutrition, providing valuable advice for athletes.</p><p>Follow James on Instagram: <a href='https://www.instagram.com/jamesnicholnutrition/'>@jamesnicholnutrition</a><br/>Learn more at his website: <a href='https://jamesnicholnutrition.com/'>jamesnicholnutrition.com</a></p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></description>
    <content:encoded><![CDATA[<p>In Episode 173 of the Pu&apos;u Muay Thai Podcast titled <b>&quot;Became a Digital Nomad in Thailand for Muay Thai,&quot;</b> we sit down with James Nichol, a professional Muay Thai fighter and nutrition coach, joining us via Zoom from Chiang Mai, Thailand. In his podcast debut, James shares his journey from first visiting Thailand to becoming a digital nomad through his nutritional coaching education to support his fight career. We dive into his recent debut at Rajadamnern Stadium in the Knockout Series and discuss his insights on Muay Thai culture in Thailand. James also breaks down common misconceptions fighters and coaches have about nutrition, providing valuable advice for athletes.</p><p>Follow James on Instagram: <a href='https://www.instagram.com/jamesnicholnutrition/'>@jamesnicholnutrition</a><br/>Learn more at his website: <a href='https://jamesnicholnutrition.com/'>jamesnicholnutrition.com</a></p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></content:encoded>
    <enclosure url="https://pdcn.co/e/www.buzzsprout.com/607621/episodes/15909974-became-a-digital-nomad-in-thailand-for-muay-thai-pu-u-muay-thai-podcast-ep-173.mp3" length="28021137" type="audio/mpeg" />
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    <itunes:author>Puu Muay Thai</itunes:author>
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    <pubDate>Fri, 11 Oct 2024 09:00:00 -0700</pubDate>
    <itunes:duration>2329</itunes:duration>
    <itunes:keywords>muay thai, ventura, camarillo, santa barbara, jonathan puu, puu muay thai, thailand training camp, state street, santa barbara podcast, how to fight, professional boxing trainer,charlie pu&#39;utasos,scottsdale,james nichol,nutrition,weight cut</itunes:keywords>
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  <item>
    <itunes:title>Gave Up Everything To Train Muay Thai In Thailand | Pu&#39;u Muay Thai Podcast Ep. 172</itunes:title>
    <title>Gave Up Everything To Train Muay Thai In Thailand | Pu&#39;u Muay Thai Podcast Ep. 172</title>
    <itunes:summary><![CDATA[In episode 172 of the Pu'u Muay Thai Podcast, titled "Gave Up Everything To Train Muay Thai In Thailand," we reconnect with Valentin Kocher-Benzig via Zoom from Thailand! Valentin, who has been chasing his Muay Thai dream, shares updates on his new position at a Muay Thai gym in Thailand and the growth of Muay Thai in the country. We dive deep into overcoming injuries and adversity in pursuit of this passion and how the Muay Thai scene has evolved. Plus, we discuss the exciting rivalry betwee...]]></itunes:summary>
    <description><![CDATA[<p>In episode 172 of the Pu&apos;u Muay Thai Podcast, titled &quot;Gave Up Everything To Train Muay Thai In Thailand,&quot; we reconnect with Valentin Kocher-Benzig via Zoom from Thailand! Valentin, who has been chasing his Muay Thai dream, shares updates on his new position at a Muay Thai gym in Thailand and the growth of Muay Thai in the country. We dive deep into overcoming injuries and adversity in pursuit of this passion and how the Muay Thai scene has evolved. Plus, we discuss the exciting rivalry between Rajadamnern World Series (RWS) and ONE Championship.</p><p>Follow Valentin on Instagram: <a href='https://www.instagram.com/valentin_kocher_official/'>@valentin_kocher_official</a></p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></description>
    <content:encoded><![CDATA[<p>In episode 172 of the Pu&apos;u Muay Thai Podcast, titled &quot;Gave Up Everything To Train Muay Thai In Thailand,&quot; we reconnect with Valentin Kocher-Benzig via Zoom from Thailand! Valentin, who has been chasing his Muay Thai dream, shares updates on his new position at a Muay Thai gym in Thailand and the growth of Muay Thai in the country. We dive deep into overcoming injuries and adversity in pursuit of this passion and how the Muay Thai scene has evolved. Plus, we discuss the exciting rivalry between Rajadamnern World Series (RWS) and ONE Championship.</p><p>Follow Valentin on Instagram: <a href='https://www.instagram.com/valentin_kocher_official/'>@valentin_kocher_official</a></p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></content:encoded>
    <enclosure url="https://pdcn.co/e/www.buzzsprout.com/607621/episodes/15871159-gave-up-everything-to-train-muay-thai-in-thailand-pu-u-muay-thai-podcast-ep-172.mp3" length="27499245" type="audio/mpeg" />
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    <pubDate>Fri, 04 Oct 2024 14:00:00 -0700</pubDate>
    <itunes:duration>2286</itunes:duration>
    <itunes:keywords>muay thai, ventura, camarillo, santa barbara, jonathan puu, puu muay thai, thailand training camp, state street, santa barbara podcast, how to fight, professional boxing trainer,charlie pu&#39;utasos,scottsdale,valentin kocher benzig</itunes:keywords>
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  <item>
    <itunes:title>Karate vs Muay Thai | Pu&#39;u Muay Thai Podcast Ep. 171</itunes:title>
    <title>Karate vs Muay Thai | Pu&#39;u Muay Thai Podcast Ep. 171</title>
    <itunes:summary><![CDATA[In this special in-person episode of the Pu'u Muay Thai Podcast, recorded at Teep Studios in Scottsdale, AZ, we welcome Kikin Ucelo from Ucelo Martial Arts. We dive deep into the differences and similarities between Karate and Muay Thai, comparing the styles, techniques, and philosophies that shape both martial arts. Kikin shares his journey of turning his passion into a career and how a broken-down car in Phoenix led him to open his martial arts school. Tune in for an inspiring discussion on...]]></itunes:summary>
    <description><![CDATA[<p>In this special in-person episode of the Pu&apos;u Muay Thai Podcast, recorded at Teep Studios in Scottsdale, AZ, we welcome Kikin Ucelo from Ucelo Martial Arts. We dive deep into the differences and similarities between Karate and Muay Thai, comparing the styles, techniques, and philosophies that shape both martial arts. Kikin shares his journey of turning his passion into a career and how a broken-down car in Phoenix led him to open his martial arts school.</p><p>Tune in for an inspiring discussion on chasing your dreams, the martial arts mindset, and the unexpected twists that can shape your path. Whether you&apos;re a Karate or Muay Thai enthusiast, this episode will give you fresh insights into these two combat sports!</p><p>For more on Kikin Ucelo and his school:<br/><a href='https://ucelomartialartsphoenix.com/'>https://ucelomartialartsphoenix.com/</a><br/>Follow Kikin on Instagram:<br/><a href='https://www.instagram.com/kikinucelo/'>https://www.instagram.com/kikinucelo/</a></p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></description>
    <content:encoded><![CDATA[<p>In this special in-person episode of the Pu&apos;u Muay Thai Podcast, recorded at Teep Studios in Scottsdale, AZ, we welcome Kikin Ucelo from Ucelo Martial Arts. We dive deep into the differences and similarities between Karate and Muay Thai, comparing the styles, techniques, and philosophies that shape both martial arts. Kikin shares his journey of turning his passion into a career and how a broken-down car in Phoenix led him to open his martial arts school.</p><p>Tune in for an inspiring discussion on chasing your dreams, the martial arts mindset, and the unexpected twists that can shape your path. Whether you&apos;re a Karate or Muay Thai enthusiast, this episode will give you fresh insights into these two combat sports!</p><p>For more on Kikin Ucelo and his school:<br/><a href='https://ucelomartialartsphoenix.com/'>https://ucelomartialartsphoenix.com/</a><br/>Follow Kikin on Instagram:<br/><a href='https://www.instagram.com/kikinucelo/'>https://www.instagram.com/kikinucelo/</a></p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></content:encoded>
    <enclosure url="https://pdcn.co/e/www.buzzsprout.com/607621/episodes/15830505-karate-vs-muay-thai-pu-u-muay-thai-podcast-ep-171.mp3" length="41903834" type="audio/mpeg" />
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    <pubDate>Fri, 27 Sep 2024 17:00:00 -0700</pubDate>
    <itunes:duration>3487</itunes:duration>
    <itunes:keywords>muay thai, ventura, camarillo, santa barbara, jonathan puu, puu muay thai, thailand training camp, state street, santa barbara podcast, how to fight, professional boxing trainer,charlie pu&#39;utasos,scottsdale,kikin ucelo,ucelo martial arts, karate</itunes:keywords>
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  <item>
    <itunes:title>Muay Thai at Ventura High School | Pu&#39;u Muay Thai Podcast Ep. 170</itunes:title>
    <title>Muay Thai at Ventura High School | Pu&#39;u Muay Thai Podcast Ep. 170</title>
    <itunes:summary><![CDATA[Sponsored by: http://www.PMTLIFESTYLE.COM Optimize Your Training With: ONNIT Supplements: https://bit.ly/pmt-onnit --  In this episode, recorded via Zoom from Teep Studios in Scottsdale, Arizona, Jonathan Puu is joined by Ryan Ughoc, coming to us from Santa Barbara, California. Ryan is one of the promoters for our upcoming Muay Thai event at Ventura High School on October 20th, 2024, and together, we’re excited to bring this to our community in Ventura, Jonathan’s hometown and one of the high...]]></itunes:summary>
    <description><![CDATA[<p>Sponsored by: <a href='http://www.pmtlifestyle.com/'>http://www.PMTLIFESTYLE.COM</a><br/>Optimize Your Training With: <a href='https://bit.ly/pmt-onnit'>ONNIT Supplements</a>: https://bit.ly/pmt-onnit<br/>--<br/><br/>In this episode, recorded via Zoom from Teep Studios in Scottsdale, Arizona, Jonathan Puu is joined by Ryan Ughoc, coming to us from Santa Barbara, California. Ryan is one of the promoters for our upcoming Muay Thai event at Ventura High School on October 20th, 2024, and together, we’re excited to bring this to our community in Ventura, Jonathan’s hometown and one of the high schools he attended.<br/><br/>We dive into the rules of the event, what competitors and spectators can expect, and why this event is so special for Ventura, California. We can’t wait to see the local Muay Thai scene come to life, and we’re thrilled to create this opportunity for athletes of all skill levels.<br/><br/>If you want more information or are interested in participating, be sure to sign up now at <a href='https://eatsleepteep.com'>https://eatsleepteep.com</a></p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></description>
    <content:encoded><![CDATA[<p>Sponsored by: <a href='http://www.pmtlifestyle.com/'>http://www.PMTLIFESTYLE.COM</a><br/>Optimize Your Training With: <a href='https://bit.ly/pmt-onnit'>ONNIT Supplements</a>: https://bit.ly/pmt-onnit<br/>--<br/><br/>In this episode, recorded via Zoom from Teep Studios in Scottsdale, Arizona, Jonathan Puu is joined by Ryan Ughoc, coming to us from Santa Barbara, California. Ryan is one of the promoters for our upcoming Muay Thai event at Ventura High School on October 20th, 2024, and together, we’re excited to bring this to our community in Ventura, Jonathan’s hometown and one of the high schools he attended.<br/><br/>We dive into the rules of the event, what competitors and spectators can expect, and why this event is so special for Ventura, California. We can’t wait to see the local Muay Thai scene come to life, and we’re thrilled to create this opportunity for athletes of all skill levels.<br/><br/>If you want more information or are interested in participating, be sure to sign up now at <a href='https://eatsleepteep.com'>https://eatsleepteep.com</a></p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></content:encoded>
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    <itunes:title>Ep. 169 - Muay Thai Event Coming to VENTURA!</itunes:title>
    <title>Ep. 169 - Muay Thai Event Coming to VENTURA!</title>
    <itunes:summary><![CDATA[Sponsored by: http://www.PMTLIFESTYLE.COM Optimize Your Training With: ONNIT Supplements: https://bit.ly/pmt-onnit --  In Episode 169 of the Pu'u Muay Thai Podcast, we're bringing you exciting news straight from Teep Studios in Scottsdale, Arizona. Join host Jonathan Puu as he dives into the details of our upcoming Muay Thai Semi-Contact event happening on October 20th, 2024, in Ventura, California! This is a historic moment as it's the first-ever Muay Thai event in Ventura, and we can't wait...]]></itunes:summary>
    <description><![CDATA[<p>Sponsored by: <a href='http://www.pmtlifestyle.com/'>http://www.PMTLIFESTYLE.COM</a><br/>Optimize Your Training With: <a href='https://bit.ly/pmt-onnit'>ONNIT Supplements</a>: https://bit.ly/pmt-onnit<br/>--<br/><br/>In Episode 169 of the Pu&apos;u Muay Thai Podcast, we&apos;re bringing you exciting news straight from Teep Studios in Scottsdale, Arizona. Join host Jonathan Puu as he dives into the details of our upcoming Muay Thai Semi-Contact event happening on October 20th, 2024, in Ventura, California! This is a historic moment as it&apos;s the first-ever Muay Thai event in Ventura, and we can&apos;t wait to see everyone there.</p><p>Jonathan shares what to expect, how you can get involved, and why this event is set to be a game-changer for the Muay Thai community. Whether you&apos;re a competitor, fan, or local business, there&apos;s a way for you to be part of this event.</p><p>Pre-registration is now open and free, so don&apos;t miss your chance to secure your spot: <a href='https://eatsleepteep.com'>https://eatsleepteep.com</a>.</p><p>We’re also seeking sponsors to help make this event a huge success! If you&apos;re interested in supporting and gaining exposure, email us at info@eatsleepteep.com</p><p>Tune in to get all the details, and be part of this exciting journey as we bring Muay Thai to Ventura!</p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></description>
    <content:encoded><![CDATA[<p>Sponsored by: <a href='http://www.pmtlifestyle.com/'>http://www.PMTLIFESTYLE.COM</a><br/>Optimize Your Training With: <a href='https://bit.ly/pmt-onnit'>ONNIT Supplements</a>: https://bit.ly/pmt-onnit<br/>--<br/><br/>In Episode 169 of the Pu&apos;u Muay Thai Podcast, we&apos;re bringing you exciting news straight from Teep Studios in Scottsdale, Arizona. Join host Jonathan Puu as he dives into the details of our upcoming Muay Thai Semi-Contact event happening on October 20th, 2024, in Ventura, California! This is a historic moment as it&apos;s the first-ever Muay Thai event in Ventura, and we can&apos;t wait to see everyone there.</p><p>Jonathan shares what to expect, how you can get involved, and why this event is set to be a game-changer for the Muay Thai community. Whether you&apos;re a competitor, fan, or local business, there&apos;s a way for you to be part of this event.</p><p>Pre-registration is now open and free, so don&apos;t miss your chance to secure your spot: <a href='https://eatsleepteep.com'>https://eatsleepteep.com</a>.</p><p>We’re also seeking sponsors to help make this event a huge success! If you&apos;re interested in supporting and gaining exposure, email us at info@eatsleepteep.com</p><p>Tune in to get all the details, and be part of this exciting journey as we bring Muay Thai to Ventura!</p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></content:encoded>
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    <pubDate>Fri, 30 Aug 2024 14:00:00 -0700</pubDate>
    <itunes:duration>1147</itunes:duration>
    <itunes:keywords>muay thai, ventura, camarillo, santa barbara, jonathan puu, puu muay thai, thailand training camp, state street, santa barbara podcast, how to fight, professional boxing trainer,charlie pu&#39;utasos,scottsdale,ventura,eat sleep teep,muay thai fight</itunes:keywords>
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    <itunes:title>Ep. 168 - David George: Ring Official &amp; Brain Rehab Specialist</itunes:title>
    <title>Ep. 168 - David George: Ring Official &amp; Brain Rehab Specialist</title>
    <itunes:summary><![CDATA[Sponsored by: http://www.PMTLIFESTYLE.COM Optimize Your Training With: ONNIT Supplements: https://bit.ly/pmt-onnit --  In Episode 168 of the Pu'u Muay Thai Podcast, recorded at Teep Studios in Scottsdale, Arizona, we sit down with David George, a professional ring official and brain rehab specialist, for a deep dive into the critical topic of concussions and brain health. David shares his extensive knowledge on how concussions occur, the varied ways they affect individuals, and even how head ...]]></itunes:summary>
    <description><![CDATA[<p>Sponsored by: <a href='http://www.pmtlifestyle.com/'>http://www.PMTLIFESTYLE.COM</a><br/>Optimize Your Training With: <a href='https://bit.ly/pmt-onnit'>ONNIT Supplements</a>: https://bit.ly/pmt-onnit<br/>--<br/><br/>In Episode 168 of the Pu&apos;u Muay Thai Podcast, recorded at Teep Studios in Scottsdale, Arizona, we sit down with David George, a professional ring official and brain rehab specialist, for a deep dive into the critical topic of concussions and brain health. David shares his extensive knowledge on how concussions occur, the varied ways they affect individuals, and even how head trauma can impact athletes in unexpected sports like swimming.</p><p>We explore the latest advancements in brain rehabilitation, including alternative treatments like ketamine therapy, and discuss the evolving landscape of brain health care. David also sheds light on the unique and close-knit Muay Thai community in Arizona, offering insights into how this sport fosters resilience and recovery. Whether you’re a fighter, coach, or fan, this episode is packed with essential information for anyone invested in the well-being of athletes.<br/><br/>Reach out to David George here: <a href='https://neuregen.com/'>https://neuregen.com/</a></p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></description>
    <content:encoded><![CDATA[<p>Sponsored by: <a href='http://www.pmtlifestyle.com/'>http://www.PMTLIFESTYLE.COM</a><br/>Optimize Your Training With: <a href='https://bit.ly/pmt-onnit'>ONNIT Supplements</a>: https://bit.ly/pmt-onnit<br/>--<br/><br/>In Episode 168 of the Pu&apos;u Muay Thai Podcast, recorded at Teep Studios in Scottsdale, Arizona, we sit down with David George, a professional ring official and brain rehab specialist, for a deep dive into the critical topic of concussions and brain health. David shares his extensive knowledge on how concussions occur, the varied ways they affect individuals, and even how head trauma can impact athletes in unexpected sports like swimming.</p><p>We explore the latest advancements in brain rehabilitation, including alternative treatments like ketamine therapy, and discuss the evolving landscape of brain health care. David also sheds light on the unique and close-knit Muay Thai community in Arizona, offering insights into how this sport fosters resilience and recovery. Whether you’re a fighter, coach, or fan, this episode is packed with essential information for anyone invested in the well-being of athletes.<br/><br/>Reach out to David George here: <a href='https://neuregen.com/'>https://neuregen.com/</a></p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></content:encoded>
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    <pubDate>Fri, 23 Aug 2024 12:00:00 -0700</pubDate>
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    <itunes:title>Ep. 167 - RWS or ONE Championship: Which Is Better?</itunes:title>
    <title>Ep. 167 - RWS or ONE Championship: Which Is Better?</title>
    <itunes:summary><![CDATA[Sponsored by: http://www.PMTLIFESTYLE.COM Optimize Your Training With: ONNIT Supplements: https://bit.ly/pmt-onnit --  In Episode 167 of the Pu'u Muay Thai Podcast, Jonathan Puu dives deep into the world of elite Muay Thai competitions with a focus on the Rajadamnern World Series (RWS) and ONE Championship. Having experienced both events in person multiple times over the past 18 months, Jonathan shares his unique insights and observations, comparing the two platforms from the perspective of b...]]></itunes:summary>
    <description><![CDATA[<p>Sponsored by: <a href='http://www.pmtlifestyle.com/'>http://www.PMTLIFESTYLE.COM</a><br/>Optimize Your Training With: <a href='https://bit.ly/pmt-onnit'>ONNIT Supplements</a>: https://bit.ly/pmt-onnit<br/>--<br/><br/>In Episode 167 of the Pu&apos;u Muay Thai Podcast, Jonathan Puu dives deep into the world of elite Muay Thai competitions with a focus on the Rajadamnern World Series (RWS) and ONE Championship. Having experienced both events in person multiple times over the past 18 months, Jonathan shares his unique insights and observations, comparing the two platforms from the perspective of both a fan and a practitioner.</p><p>Which one truly captures the essence of Muay Thai? Which offers the best experience for fighters and spectators alike? Tune in as Jonathan breaks down the differences, the strengths, and the areas where each promotion shines, helping you decide which is better. Whether you&apos;re a die-hard fan, a fighter, or someone new to the sport, this episode will give you a fresh perspective on two of the biggest names in Muay Thai today.</p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></description>
    <content:encoded><![CDATA[<p>Sponsored by: <a href='http://www.pmtlifestyle.com/'>http://www.PMTLIFESTYLE.COM</a><br/>Optimize Your Training With: <a href='https://bit.ly/pmt-onnit'>ONNIT Supplements</a>: https://bit.ly/pmt-onnit<br/>--<br/><br/>In Episode 167 of the Pu&apos;u Muay Thai Podcast, Jonathan Puu dives deep into the world of elite Muay Thai competitions with a focus on the Rajadamnern World Series (RWS) and ONE Championship. Having experienced both events in person multiple times over the past 18 months, Jonathan shares his unique insights and observations, comparing the two platforms from the perspective of both a fan and a practitioner.</p><p>Which one truly captures the essence of Muay Thai? Which offers the best experience for fighters and spectators alike? Tune in as Jonathan breaks down the differences, the strengths, and the areas where each promotion shines, helping you decide which is better. Whether you&apos;re a die-hard fan, a fighter, or someone new to the sport, this episode will give you a fresh perspective on two of the biggest names in Muay Thai today.</p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></content:encoded>
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    <pubDate>Fri, 09 Aug 2024 15:00:00 -0700</pubDate>
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    <itunes:title>Ep. 166 - From Pattaya to Ventura: Training, Fighting, and Seminar Highlights</itunes:title>
    <title>Ep. 166 - From Pattaya to Ventura: Training, Fighting, and Seminar Highlights</title>
    <itunes:summary><![CDATA[in Episode 166 of the Pu'u Muay Thai Podcast, Jonathan Puu takes you on a journey through the recent post-training camp trip in Bangkok, Thailand. Broadcasting from Teep Studios in Scottsdale, Arizona, Jonathan shares exciting highlights and insights from this unforgettable experience. Join us as we dive into the details of Kru Ed's impressive fight at JF Boxing Stadium in Pattaya, Thailand. Kru Ed, previously featured here on the podcast, fought valiantly and showcased his skills on an inter...]]></itunes:summary>
    <description><![CDATA[<p>in Episode 166 of the Pu&apos;u Muay Thai Podcast, Jonathan Puu takes you on a journey through the recent post-training camp trip in Bangkok, Thailand. Broadcasting from Teep Studios in Scottsdale, Arizona, Jonathan shares exciting highlights and insights from this unforgettable experience.</p><p>Join us as we dive into the details of Kru Ed&apos;s impressive fight at JF Boxing Stadium in Pattaya, Thailand. Kru Ed, previously featured here on the podcast, fought valiantly and showcased his skills on an international stage.</p><p>Explore the continued growth of entertainment-style Muay Thai, including the Rajadamnern World Series (RWS) and ONE Championship. Jonathan discusses how these events are shaping the future of Muay Thai and the impact of promoters who blend both entertainment and traditional stadium-style shows.</p><p>Back in Ventura, we hosted an inspiring seminar with Smilla Fairtex at our academy, where students learned from one of the best in the sport. Plus, don&apos;t miss the exciting news about Coach Zach&apos;s upcoming fight at Sycuan Casino in San Diego, California.</p><p>Tune in for a rich discussion on training, fighting, and the evolving landscape of Muay Thai. This episode is packed with insights and stories that every Muay Thai enthusiast will enjoy.</p><p>Get 20% off a single order by using this link for our online shop: <a href='https://shop.pmtlifestyle.com/discount/podcastlistener20'>https://shop.pmtlifestyle.com/discount/podcastlistener20</a></p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></description>
    <content:encoded><![CDATA[<p>in Episode 166 of the Pu&apos;u Muay Thai Podcast, Jonathan Puu takes you on a journey through the recent post-training camp trip in Bangkok, Thailand. Broadcasting from Teep Studios in Scottsdale, Arizona, Jonathan shares exciting highlights and insights from this unforgettable experience.</p><p>Join us as we dive into the details of Kru Ed&apos;s impressive fight at JF Boxing Stadium in Pattaya, Thailand. Kru Ed, previously featured here on the podcast, fought valiantly and showcased his skills on an international stage.</p><p>Explore the continued growth of entertainment-style Muay Thai, including the Rajadamnern World Series (RWS) and ONE Championship. Jonathan discusses how these events are shaping the future of Muay Thai and the impact of promoters who blend both entertainment and traditional stadium-style shows.</p><p>Back in Ventura, we hosted an inspiring seminar with Smilla Fairtex at our academy, where students learned from one of the best in the sport. Plus, don&apos;t miss the exciting news about Coach Zach&apos;s upcoming fight at Sycuan Casino in San Diego, California.</p><p>Tune in for a rich discussion on training, fighting, and the evolving landscape of Muay Thai. This episode is packed with insights and stories that every Muay Thai enthusiast will enjoy.</p><p>Get 20% off a single order by using this link for our online shop: <a href='https://shop.pmtlifestyle.com/discount/podcastlistener20'>https://shop.pmtlifestyle.com/discount/podcastlistener20</a></p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></content:encoded>
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    <pubDate>Fri, 26 Jul 2024 07:00:00 -0700</pubDate>
    <itunes:duration>1448</itunes:duration>
    <itunes:keywords>muay thai, ventura, camarillo, santa barbara, jonathan puu, puu muay thai, thailand training camp, state street, santa barbara podcast, how to fight, professional boxing trainer,charlie pu&#39;utasos,scottsdale</itunes:keywords>
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    <itunes:title>Ep. 165 - Sunshine Fettkether: A Legacy in Women&#39;s Combat Sports</itunes:title>
    <title>Ep. 165 - Sunshine Fettkether: A Legacy in Women&#39;s Combat Sports</title>
    <itunes:summary><![CDATA[Sponsored by: http://www.PMTLIFESTYLE.COM Optimize Your Training With: ONNIT Supplements: https://bit.ly/pmt-onnit --  In Episode 165 of the Pu'u Muay Thai Podcast, we have the honor of hosting Sunshine Fettkether, a trailblazer in women's combat sports in the USA. Sunshine has had a remarkable career as a professional fighter, excelling in boxing, Muay Thai, and kickboxing. She has made significant contributions to the growth and recognition of women in combat sports, and her journey is noth...]]></itunes:summary>
    <description><![CDATA[<p>Sponsored by: <a href='http://www.pmtlifestyle.com/'>http://www.PMTLIFESTYLE.COM</a><br/>Optimize Your Training With: <a href='https://bit.ly/pmt-onnit'>ONNIT Supplements</a>: https://bit.ly/pmt-onnit<br/>--<br/><br/>In Episode 165 of the Pu&apos;u Muay Thai Podcast, we have the honor of hosting Sunshine Fettkether, a trailblazer in women&apos;s combat sports in the USA. Sunshine has had a remarkable career as a professional fighter, excelling in boxing, Muay Thai, and kickboxing. She has made significant contributions to the growth and recognition of women in combat sports, and her journey is nothing short of inspiring.</p><p>In this episode, Sunshine shares her experiences from her successful professional boxing career, including her notable fight with the famous Lucia Rijker. We discuss the evolution of women&apos;s combat sports, the increasing participation of women in fighting and training, and the challenges and triumphs along the way. Sunshine also takes us back to the early days of her career, fighting in shoot fighting, an early form of MMA, highlighting her role as a pioneer in the sport.</p><p>Sunshine&apos;s dedication and passion for combat sports have paved the way for many women fighters today.</p><p>We also talk about her latest venture, Sunshine&apos;s Gym in Tempe, Arizona, where she continues to inspire and train the next generation of fighters. You can check out her gym and follow her journey on Instagram <a href='https://www.instagram.com/sunshinesgym/'>here</a> (https://www.instagram.com/sunshinesgym/)</p><p>Join us for an enlightening conversation that celebrates the progress and future of women&apos;s combat sports. Tune in to Episode 165 to hear Sunshine Fettkether&apos;s compelling story, her insights on the sport, and her vision for the future. Like, subscribe, and comment below with your thoughts. Follow us for more powerful stories and expert advice from the world of Muay Thai.</p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></description>
    <content:encoded><![CDATA[<p>Sponsored by: <a href='http://www.pmtlifestyle.com/'>http://www.PMTLIFESTYLE.COM</a><br/>Optimize Your Training With: <a href='https://bit.ly/pmt-onnit'>ONNIT Supplements</a>: https://bit.ly/pmt-onnit<br/>--<br/><br/>In Episode 165 of the Pu&apos;u Muay Thai Podcast, we have the honor of hosting Sunshine Fettkether, a trailblazer in women&apos;s combat sports in the USA. Sunshine has had a remarkable career as a professional fighter, excelling in boxing, Muay Thai, and kickboxing. She has made significant contributions to the growth and recognition of women in combat sports, and her journey is nothing short of inspiring.</p><p>In this episode, Sunshine shares her experiences from her successful professional boxing career, including her notable fight with the famous Lucia Rijker. We discuss the evolution of women&apos;s combat sports, the increasing participation of women in fighting and training, and the challenges and triumphs along the way. Sunshine also takes us back to the early days of her career, fighting in shoot fighting, an early form of MMA, highlighting her role as a pioneer in the sport.</p><p>Sunshine&apos;s dedication and passion for combat sports have paved the way for many women fighters today.</p><p>We also talk about her latest venture, Sunshine&apos;s Gym in Tempe, Arizona, where she continues to inspire and train the next generation of fighters. You can check out her gym and follow her journey on Instagram <a href='https://www.instagram.com/sunshinesgym/'>here</a> (https://www.instagram.com/sunshinesgym/)</p><p>Join us for an enlightening conversation that celebrates the progress and future of women&apos;s combat sports. Tune in to Episode 165 to hear Sunshine Fettkether&apos;s compelling story, her insights on the sport, and her vision for the future. Like, subscribe, and comment below with your thoughts. Follow us for more powerful stories and expert advice from the world of Muay Thai.</p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></content:encoded>
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    <pubDate>Fri, 19 Jul 2024 07:00:00 -0700</pubDate>
    <itunes:duration>2365</itunes:duration>
    <itunes:keywords>muay thai, ventura, camarillo, santa barbara, jonathan puu, puu muay thai, thailand training camp, state street, santa barbara podcast, how to fight, professional boxing trainer,charlie pu&#39;utasos,scottsdale,Sunshine Fettkether</itunes:keywords>
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    <itunes:title>Ep. 164 - Father-Son Duo: Mike and Antonio Martinez&#39;s Muay Thai Journey</itunes:title>
    <title>Ep. 164 - Father-Son Duo: Mike and Antonio Martinez&#39;s Muay Thai Journey</title>
    <itunes:summary><![CDATA[Sponsored by: http://www.PMTLIFESTYLE.COM Optimize Your Training With: ONNIT Supplements: https://bit.ly/pmt-onnit --  In Episode 164 of the Pu'u Muay Thai Podcast, we are joined by the dynamic father-son duo, Mike and Antonio Martinez. Mike, a former fighter and founder of Monster Muay Thai in Flagstaff, Arizona, has been in the Muay Thai community for over 12 years. His son Antonio is a rising star and professional fighter, recently crowned the WBC Muay Thai USA Welterweight National Champi...]]></itunes:summary>
    <description><![CDATA[<p>Sponsored by: <a href='http://www.pmtlifestyle.com/'>http://www.PMTLIFESTYLE.COM</a><br/>Optimize Your Training With: <a href='https://bit.ly/pmt-onnit'>ONNIT Supplements</a>: https://bit.ly/pmt-onnit<br/>--<br/><br/>In Episode 164 of the Pu&apos;u Muay Thai Podcast, we are joined by the dynamic father-son duo, Mike and Antonio Martinez. Mike, a former fighter and founder of Monster Muay Thai in Flagstaff, Arizona, has been in the Muay Thai community for over 12 years. His son Antonio is a rising star and professional fighter, recently crowned the WBC Muay Thai USA Welterweight National Champion. This recording was done while they were on their way out of town for the fight!</p><p>During their visit to Teep Studios, on their way to No Boundary Fights in Boston, Mike and Antonio share their incredible journey in Muay Thai. Mike recounts his early days transitioning from MMA to Muay Thai, overcoming significant injuries, including breaking both of his legs, and his evolution from fighter to coach and now a promoter of Muay Thai events. Antonio discusses his experience growing up in a family deeply rooted in martial arts, the challenges and rewards of training under his father&apos;s guidance, and the journey to winning the national title.</p><p>We delve into the unique family dynamic of having both a father as a coach and a brother who also fights. Mike and Antonio provide valuable insights into the dedication, discipline, and passion required to excel in Muay Thai, both as a coach and a fighter.</p><p>Join us for an inspiring and heartfelt conversation that highlights the resilience, commitment, and triumphs of the Martinez family. Don&apos;t miss this episode for a behind-the-scenes look at their path to success and the bond that drives their journey.</p><p>Tune in to Episode 164 for a captivating story of perseverance, family, and victory. Like, subscribe, and comment below with your thoughts. Follow us for more powerful stories and expert advice from the world of Muay Thai.<br/><br/>Follow Mike: <a href='https://www.instagram.com/mikemartinez8149/'>https://www.instagram.com/mikemartinez8149/</a><br/>Follow Antonio: <a href='https://www.instagram.com/antonio_martinez32/'>https://www.instagram.com/antonio_martinez32/</a><br/>Follow Monster Muay Thai: <a href='https://www.instagram.com/928monstermuaythai/'>https://www.instagram.com/928monstermuaythai/</a></p><p><br/></p><p><br/><br/></p><p><br/><br/></p><p><br/><br/></p><p><br/><br/>4o</p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></description>
    <content:encoded><![CDATA[<p>Sponsored by: <a href='http://www.pmtlifestyle.com/'>http://www.PMTLIFESTYLE.COM</a><br/>Optimize Your Training With: <a href='https://bit.ly/pmt-onnit'>ONNIT Supplements</a>: https://bit.ly/pmt-onnit<br/>--<br/><br/>In Episode 164 of the Pu&apos;u Muay Thai Podcast, we are joined by the dynamic father-son duo, Mike and Antonio Martinez. Mike, a former fighter and founder of Monster Muay Thai in Flagstaff, Arizona, has been in the Muay Thai community for over 12 years. His son Antonio is a rising star and professional fighter, recently crowned the WBC Muay Thai USA Welterweight National Champion. This recording was done while they were on their way out of town for the fight!</p><p>During their visit to Teep Studios, on their way to No Boundary Fights in Boston, Mike and Antonio share their incredible journey in Muay Thai. Mike recounts his early days transitioning from MMA to Muay Thai, overcoming significant injuries, including breaking both of his legs, and his evolution from fighter to coach and now a promoter of Muay Thai events. Antonio discusses his experience growing up in a family deeply rooted in martial arts, the challenges and rewards of training under his father&apos;s guidance, and the journey to winning the national title.</p><p>We delve into the unique family dynamic of having both a father as a coach and a brother who also fights. Mike and Antonio provide valuable insights into the dedication, discipline, and passion required to excel in Muay Thai, both as a coach and a fighter.</p><p>Join us for an inspiring and heartfelt conversation that highlights the resilience, commitment, and triumphs of the Martinez family. Don&apos;t miss this episode for a behind-the-scenes look at their path to success and the bond that drives their journey.</p><p>Tune in to Episode 164 for a captivating story of perseverance, family, and victory. Like, subscribe, and comment below with your thoughts. Follow us for more powerful stories and expert advice from the world of Muay Thai.<br/><br/>Follow Mike: <a href='https://www.instagram.com/mikemartinez8149/'>https://www.instagram.com/mikemartinez8149/</a><br/>Follow Antonio: <a href='https://www.instagram.com/antonio_martinez32/'>https://www.instagram.com/antonio_martinez32/</a><br/>Follow Monster Muay Thai: <a href='https://www.instagram.com/928monstermuaythai/'>https://www.instagram.com/928monstermuaythai/</a></p><p><br/></p><p><br/><br/></p><p><br/><br/></p><p><br/><br/></p><p><br/><br/>4o</p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></content:encoded>
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    <pubDate>Fri, 12 Jul 2024 17:00:00 -0700</pubDate>
    <itunes:duration>3917</itunes:duration>
    <itunes:keywords>muay thai, ventura, camarillo, santa barbara, jonathan puu, puu muay thai, thailand training camp, state street, santa barbara podcast, how to fight, professional boxing trainer,charlie pu&#39;utasos,scottsdale,golden era muay thai,bob karmel</itunes:keywords>
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    <itunes:title>Ep. 163 - Trailblazing Muay Thai in America Part 2: Bob Karmel&#39;s Story Continues</itunes:title>
    <title>Ep. 163 - Trailblazing Muay Thai in America Part 2: Bob Karmel&#39;s Story Continues</title>
    <itunes:summary><![CDATA[Sponsored by: http://www.PMTLIFESTYLE.COM Optimize Your Training With: ONNIT Supplements: https://bit.ly/pmt-onnit --  In Episode 163 of the Pu'u Muay Thai Podcast, we welcome back Bob Karmel for the highly anticipated Part 2 of his trailblazing journey in Muay Thai. Picking up where we left off in Episode 155, Bob shares more about his incredible story and the pivotal moments that shaped his career. After spending time in jail and leaving Philadelphia, Bob moved to Chandler, Arizona, to open...]]></itunes:summary>
    <description><![CDATA[<p>Sponsored by: <a href='http://www.pmtlifestyle.com/'>http://www.PMTLIFESTYLE.COM</a><br/>Optimize Your Training With: <a href='https://bit.ly/pmt-onnit'>ONNIT Supplements</a>: https://bit.ly/pmt-onnit<br/>--<br/><br/>In Episode 163 of the Pu&apos;u Muay Thai Podcast, we welcome back Bob Karmel for the highly anticipated Part 2 of his trailblazing journey in Muay Thai. Picking up where we left off in Episode 155, Bob shares more about his incredible story and the pivotal moments that shaped his career.</p><p>After spending time in jail and leaving Philadelphia, Bob moved to Chandler, Arizona, to open the renowned Fairtex Training Center. He faced numerous challenges, including the complex process of bringing over legendary Thai fighters like Bunkerd, Jongsanan, and trainer Ganyao from Fairtex Bangplee in Bangkok, Thailand.</p><p>Bob also discusses his decision to leave Fairtex Training Center and venture into new business opportunities. His experiences highlight the highs and lows of promoting Muay Thai in America and the relentless dedication required to succeed.</p><p>Join us for an in-depth conversation as Bob Karmel reflects on his past, shares behind-the-scenes stories, and provides insights into the future of Muay Thai. Whether you&apos;re a seasoned practitioner or new to the sport, this episode offers valuable lessons and inspiration.</p><p>Tune in to Episode 163 for the continuation of Bob Karmel&apos;s remarkable journey. Like, subscribe, and comment below with your thoughts. Follow us for more captivating stories and expert advice from the world of Muay Thai.</p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></description>
    <content:encoded><![CDATA[<p>Sponsored by: <a href='http://www.pmtlifestyle.com/'>http://www.PMTLIFESTYLE.COM</a><br/>Optimize Your Training With: <a href='https://bit.ly/pmt-onnit'>ONNIT Supplements</a>: https://bit.ly/pmt-onnit<br/>--<br/><br/>In Episode 163 of the Pu&apos;u Muay Thai Podcast, we welcome back Bob Karmel for the highly anticipated Part 2 of his trailblazing journey in Muay Thai. Picking up where we left off in Episode 155, Bob shares more about his incredible story and the pivotal moments that shaped his career.</p><p>After spending time in jail and leaving Philadelphia, Bob moved to Chandler, Arizona, to open the renowned Fairtex Training Center. He faced numerous challenges, including the complex process of bringing over legendary Thai fighters like Bunkerd, Jongsanan, and trainer Ganyao from Fairtex Bangplee in Bangkok, Thailand.</p><p>Bob also discusses his decision to leave Fairtex Training Center and venture into new business opportunities. His experiences highlight the highs and lows of promoting Muay Thai in America and the relentless dedication required to succeed.</p><p>Join us for an in-depth conversation as Bob Karmel reflects on his past, shares behind-the-scenes stories, and provides insights into the future of Muay Thai. Whether you&apos;re a seasoned practitioner or new to the sport, this episode offers valuable lessons and inspiration.</p><p>Tune in to Episode 163 for the continuation of Bob Karmel&apos;s remarkable journey. Like, subscribe, and comment below with your thoughts. Follow us for more captivating stories and expert advice from the world of Muay Thai.</p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></content:encoded>
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    <itunes:title>Ep. 162 - Ice Cream Trucks to Muay Thai: Thiago Azeredo’s Unique Path</itunes:title>
    <title>Ep. 162 - Ice Cream Trucks to Muay Thai: Thiago Azeredo’s Unique Path</title>
    <itunes:summary><![CDATA[Sponsored by: http://www.PMTLIFESTYLE.COM Optimize Your Training With: ONNIT Supplements: https://bit.ly/pmt-onnit --  In Episode 162 of the Pu'u Muay Thai Podcast, we sit down with Thiago Azeredo at Teep Studios in Scottsdale, Arizona. Thiago is an integral part of Siam Fight Productions, a Muay Thai promotion company that hosts both professional and amateur events in Arizona, including the prestigious US Open Muay Thai tournament in Phoenix. Thiago shares the rich history of his gym, Sitan ...]]></itunes:summary>
    <description><![CDATA[<p>Sponsored by: <a href='http://www.pmtlifestyle.com/'>http://www.PMTLIFESTYLE.COM</a><br/>Optimize Your Training With: <a href='https://bit.ly/pmt-onnit'>ONNIT Supplements</a>: https://bit.ly/pmt-onnit<br/>--<br/><br/>In Episode 162 of the Pu&apos;u Muay Thai Podcast, we sit down with Thiago Azeredo at Teep Studios in Scottsdale, Arizona. Thiago is an integral part of Siam Fight Productions, a Muay Thai promotion company that hosts both professional and amateur events in Arizona, including the prestigious US Open Muay Thai tournament in Phoenix.</p><p>Thiago shares the rich history of his gym, Sitan Gym Arizona, an offshoot of the renowned Sitan Gym in New York. We delve into his journey from Brazil to the USA, exploring how he transitioned from running an ice cream truck business to becoming a prominent figure in the Muay Thai community.</p><p>In this episode, Thiago discusses his early life, family background, and the challenges and triumphs he faced along the way. His story is a testament to resilience and passion, providing inspiration for anyone looking to make their mark in the world of martial arts.<br/><br/>Be sure to follow Thiago on Instagram: <a href='https://www.instagram.com/thiago_az_/'>https://www.instagram.com/thiago_az_/</a><br/>Follow US Open Muay Thai: <a href='https://www.instagram.com/usmuaythaiopen/'>https://www.instagram.com/usmuaythaiopen/</a><br/>&amp; Sitan Gym Arizona: <a href='https://www.instagram.com/sitangymaz/'>https://www.instagram.com/sitangymaz/</a></p><p>Join us for an engaging conversation filled with insights into the world of Muay Thai promotion, the growth of Sitan Gym, and the vibrant Muay Thai scene in Arizona. Don&apos;t miss this episode as Thiago Azeredo takes us through his remarkable journey and shares his vision for the future of Muay Thai.</p><p>Tune in to Episode 162 for a deep dive into the life and career of Thiago Azeredo. Like, subscribe, and comment below with your thoughts. Follow us for more inspiring stories and expert insights from the world of Muay Thai.</p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></description>
    <content:encoded><![CDATA[<p>Sponsored by: <a href='http://www.pmtlifestyle.com/'>http://www.PMTLIFESTYLE.COM</a><br/>Optimize Your Training With: <a href='https://bit.ly/pmt-onnit'>ONNIT Supplements</a>: https://bit.ly/pmt-onnit<br/>--<br/><br/>In Episode 162 of the Pu&apos;u Muay Thai Podcast, we sit down with Thiago Azeredo at Teep Studios in Scottsdale, Arizona. Thiago is an integral part of Siam Fight Productions, a Muay Thai promotion company that hosts both professional and amateur events in Arizona, including the prestigious US Open Muay Thai tournament in Phoenix.</p><p>Thiago shares the rich history of his gym, Sitan Gym Arizona, an offshoot of the renowned Sitan Gym in New York. We delve into his journey from Brazil to the USA, exploring how he transitioned from running an ice cream truck business to becoming a prominent figure in the Muay Thai community.</p><p>In this episode, Thiago discusses his early life, family background, and the challenges and triumphs he faced along the way. His story is a testament to resilience and passion, providing inspiration for anyone looking to make their mark in the world of martial arts.<br/><br/>Be sure to follow Thiago on Instagram: <a href='https://www.instagram.com/thiago_az_/'>https://www.instagram.com/thiago_az_/</a><br/>Follow US Open Muay Thai: <a href='https://www.instagram.com/usmuaythaiopen/'>https://www.instagram.com/usmuaythaiopen/</a><br/>&amp; Sitan Gym Arizona: <a href='https://www.instagram.com/sitangymaz/'>https://www.instagram.com/sitangymaz/</a></p><p>Join us for an engaging conversation filled with insights into the world of Muay Thai promotion, the growth of Sitan Gym, and the vibrant Muay Thai scene in Arizona. Don&apos;t miss this episode as Thiago Azeredo takes us through his remarkable journey and shares his vision for the future of Muay Thai.</p><p>Tune in to Episode 162 for a deep dive into the life and career of Thiago Azeredo. Like, subscribe, and comment below with your thoughts. Follow us for more inspiring stories and expert insights from the world of Muay Thai.</p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></content:encoded>
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    <pubDate>Fri, 28 Jun 2024 07:00:00 -0700</pubDate>
    <itunes:duration>5384</itunes:duration>
    <itunes:keywords>muay thai, ventura, camarillo, santa barbara, jonathan puu, puu muay thai, thailand training camp, state street, santa barbara podcast, how to fight, professional boxing trainer,charlie pu&#39;utasos,scottsdale,sitan gym,usmto,us open muay thai,us muay thai o</itunes:keywords>
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    <itunes:title>Ep. 161 - Exposing Influencer Fraud in Muay Thai: Joshua Soliva Speaks Out</itunes:title>
    <title>Ep. 161 - Exposing Influencer Fraud in Muay Thai: Joshua Soliva Speaks Out</title>
    <itunes:summary><![CDATA[Sponsored by: http://www.PMTLIFESTYLE.COM Optimize Your Training With: ONNIT Supplements: https://bit.ly/pmt-onnit --  In Episode 161 of the Pu'u Muay Thai Podcast, we welcome pro fighter Joshua Soliva to Teep Studios in Scottsdale, Arizona. Joshua trains under the legendary Arjan Pipa, renowned for his "Muay Fimeu" style that has shaped legends like Saenchai and Lerdsila. This episode dives deep into the critical issue of authenticity in the Muay Thai community and the growing problem of "in...]]></itunes:summary>
    <description><![CDATA[<p>Sponsored by: <a href='http://www.pmtlifestyle.com/'>http://www.PMTLIFESTYLE.COM</a><br/>Optimize Your Training With: <a href='https://bit.ly/pmt-onnit'>ONNIT Supplements</a>: https://bit.ly/pmt-onnit<br/>--<br/><br/>In Episode 161 of the Pu&apos;u Muay Thai Podcast, we welcome pro fighter Joshua Soliva to Teep Studios in Scottsdale, Arizona. Joshua trains under the legendary Arjan Pipa, renowned for his &quot;Muay Fimeu&quot; style that has shaped legends like Saenchai and Lerdsila.</p><p>This episode dives deep into the critical issue of authenticity in the Muay Thai community and the growing problem of &quot;influencer fraud&quot; in online marketing. Josh and I discuss the red flags that signal influencer fraud, providing listeners with crucial questions to ask to identify genuine content and practitioners.</p><p>While we don’t call out specific individuals, we aim to raise awareness and propose solutions for influencers to improve their authenticity and credibility. Josh shares his experiences and insights, offering a valuable perspective on maintaining integrity in the sport.</p><p>Join us for an enlightening conversation that emphasizes the importance of authenticity in Muay Thai and exposes the pitfalls of influencer fraud. This episode is essential for anyone passionate about Muay Thai and concerned about preserving its true essence.</p><p>Tune in for this eye-opening discussion, and don’t forget to like, subscribe, and comment with your thoughts. Follow us for more insightful stories and expert advice from the world of Muay Thai.<br/><br/>Be sure to follow Josh on Instagram: <a href='https://www.instagram.com/joshsoliva95/'>https://www.instagram.com/joshsoliva95/</a></p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></description>
    <content:encoded><![CDATA[<p>Sponsored by: <a href='http://www.pmtlifestyle.com/'>http://www.PMTLIFESTYLE.COM</a><br/>Optimize Your Training With: <a href='https://bit.ly/pmt-onnit'>ONNIT Supplements</a>: https://bit.ly/pmt-onnit<br/>--<br/><br/>In Episode 161 of the Pu&apos;u Muay Thai Podcast, we welcome pro fighter Joshua Soliva to Teep Studios in Scottsdale, Arizona. Joshua trains under the legendary Arjan Pipa, renowned for his &quot;Muay Fimeu&quot; style that has shaped legends like Saenchai and Lerdsila.</p><p>This episode dives deep into the critical issue of authenticity in the Muay Thai community and the growing problem of &quot;influencer fraud&quot; in online marketing. Josh and I discuss the red flags that signal influencer fraud, providing listeners with crucial questions to ask to identify genuine content and practitioners.</p><p>While we don’t call out specific individuals, we aim to raise awareness and propose solutions for influencers to improve their authenticity and credibility. Josh shares his experiences and insights, offering a valuable perspective on maintaining integrity in the sport.</p><p>Join us for an enlightening conversation that emphasizes the importance of authenticity in Muay Thai and exposes the pitfalls of influencer fraud. This episode is essential for anyone passionate about Muay Thai and concerned about preserving its true essence.</p><p>Tune in for this eye-opening discussion, and don’t forget to like, subscribe, and comment with your thoughts. Follow us for more insightful stories and expert advice from the world of Muay Thai.<br/><br/>Be sure to follow Josh on Instagram: <a href='https://www.instagram.com/joshsoliva95/'>https://www.instagram.com/joshsoliva95/</a></p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></content:encoded>
    <enclosure url="https://pdcn.co/e/www.buzzsprout.com/607621/episodes/15290759-ep-161-exposing-influencer-fraud-in-muay-thai-joshua-soliva-speaks-out.mp3" length="51073179" type="audio/mpeg" />
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    <pubDate>Fri, 21 Jun 2024 11:00:00 -0700</pubDate>
    <itunes:duration>4250</itunes:duration>
    <itunes:keywords>muay thai, ventura, camarillo, santa barbara, jonathan puu, puu muay thai, thailand training camp, state street, santa barbara podcast, how to fight, professional boxing trainer,charlie pu&#39;utasos,scottsdale,influencer fraud,joshua soliva</itunes:keywords>
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  <item>
    <itunes:title>Ep. 160 - Fabiano Aoki: From WBC Muay Thai Champion to Muay Thai Ambassador</itunes:title>
    <title>Ep. 160 - Fabiano Aoki: From WBC Muay Thai Champion to Muay Thai Ambassador</title>
    <itunes:summary><![CDATA[Sponsored by: http://www.PMTLIFESTYLE.COM Optimize Your Training With: ONNIT Supplements: https://bit.ly/pmt-onnit --  In Episode 160 of the Pu'u Muay Thai Podcast, we have the honor of hosting Fabiano Aoki at Teep Studios in Scottsdale, Arizona. Fabiano is the first-ever WBC Muay Thai World Champion and has transitioned from a celebrated fighter to a dedicated academy owner and promoter. Fabiano, alongside his brother Ismael Aoki, runs Cyclone Muay Thai, a premier academy offering top-notch ...]]></itunes:summary>
    <description><![CDATA[<p>Sponsored by: <a href='http://www.pmtlifestyle.com/'>http://www.PMTLIFESTYLE.COM</a><br/>Optimize Your Training With: <a href='https://bit.ly/pmt-onnit'>ONNIT Supplements</a>: https://bit.ly/pmt-onnit<br/>--<br/><br/>In Episode 160 of the Pu&apos;u Muay Thai Podcast, we have the honor of hosting Fabiano Aoki at Teep Studios in Scottsdale, Arizona. Fabiano is the first-ever WBC Muay Thai World Champion and has transitioned from a celebrated fighter to a dedicated academy owner and promoter.</p><p>Fabiano, alongside his brother Ismael Aoki, runs Cyclone Muay Thai, a premier academy offering top-notch Muay Thai and Brazilian Jiu-Jitsu programs. Ismael, a high-level BJJ black belt, complements Fabiano’s expertise, creating a unique and comprehensive training environment.</p><p>Throughout his illustrious career, Fabiano has competed on prestigious platforms such as WPMF World Titles, RISE in Japan, K-1 in Japan, and GLORY Kickboxing. Now, he serves as a global ambassador and hall of famer for WBC Muay Thai and promotes Muay Thai events in Phoenix, Arizona through his promotion, Samurai Soul Fighting Championship.</p><p>In this episode, we delve into Fabiano’s journey from a world champion fighter to an influential figure in the Muay Thai community. We discuss his experiences, his transition to coaching and promoting, and his vision for the future of Muay Thai.</p><p>Don’t miss this insightful conversation with one of the legends of Muay Thai. Check out Cyclone Muay Thai <a href='https://www.cyclone-muaythai.com/'>here</a> (https://www.cyclone-muaythai.com/), follow Fabiano on Instagram <a href='https://www.instagram.com/fabiano_cyclone_wbc/'>here</a> (https://www.instagram.com/fabiano_cyclone_wbc/), and learn more about his promotion, Samurai Soul Fighting Championship <a href='https://www.samuraisoulfc.com/'>here</a> (https://www.samuraisoulfc.com/).</p><p>Tune in for an episode filled with inspiration, dedication, and the spirit of Muay Thai. Like, subscribe, and comment below with your thoughts. Follow us for more incredible stories and expert insights from the world of Muay Thai.</p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></description>
    <content:encoded><![CDATA[<p>Sponsored by: <a href='http://www.pmtlifestyle.com/'>http://www.PMTLIFESTYLE.COM</a><br/>Optimize Your Training With: <a href='https://bit.ly/pmt-onnit'>ONNIT Supplements</a>: https://bit.ly/pmt-onnit<br/>--<br/><br/>In Episode 160 of the Pu&apos;u Muay Thai Podcast, we have the honor of hosting Fabiano Aoki at Teep Studios in Scottsdale, Arizona. Fabiano is the first-ever WBC Muay Thai World Champion and has transitioned from a celebrated fighter to a dedicated academy owner and promoter.</p><p>Fabiano, alongside his brother Ismael Aoki, runs Cyclone Muay Thai, a premier academy offering top-notch Muay Thai and Brazilian Jiu-Jitsu programs. Ismael, a high-level BJJ black belt, complements Fabiano’s expertise, creating a unique and comprehensive training environment.</p><p>Throughout his illustrious career, Fabiano has competed on prestigious platforms such as WPMF World Titles, RISE in Japan, K-1 in Japan, and GLORY Kickboxing. Now, he serves as a global ambassador and hall of famer for WBC Muay Thai and promotes Muay Thai events in Phoenix, Arizona through his promotion, Samurai Soul Fighting Championship.</p><p>In this episode, we delve into Fabiano’s journey from a world champion fighter to an influential figure in the Muay Thai community. We discuss his experiences, his transition to coaching and promoting, and his vision for the future of Muay Thai.</p><p>Don’t miss this insightful conversation with one of the legends of Muay Thai. Check out Cyclone Muay Thai <a href='https://www.cyclone-muaythai.com/'>here</a> (https://www.cyclone-muaythai.com/), follow Fabiano on Instagram <a href='https://www.instagram.com/fabiano_cyclone_wbc/'>here</a> (https://www.instagram.com/fabiano_cyclone_wbc/), and learn more about his promotion, Samurai Soul Fighting Championship <a href='https://www.samuraisoulfc.com/'>here</a> (https://www.samuraisoulfc.com/).</p><p>Tune in for an episode filled with inspiration, dedication, and the spirit of Muay Thai. Like, subscribe, and comment below with your thoughts. Follow us for more incredible stories and expert insights from the world of Muay Thai.</p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></content:encoded>
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    <pubDate>Fri, 14 Jun 2024 10:00:00 -0700</pubDate>
    <itunes:duration>3823</itunes:duration>
    <itunes:keywords>muay thai, ventura, camarillo, santa barbara, jonathan puu, puu muay thai, thailand training camp, state street, santa barbara podcast, how to fight, professional boxing trainer,charlie pu&#39;utasos,scottsdale,fabiano aoki,cyclone muay thai,surprise arizona</itunes:keywords>
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    <itunes:title>Ep. 159 - Marketing Muay Thai: Clinton Tudor’s Story from New Zealand to Phuket</itunes:title>
    <title>Ep. 159 - Marketing Muay Thai: Clinton Tudor’s Story from New Zealand to Phuket</title>
    <itunes:summary><![CDATA[Sponsored by: http://www.PMTLIFESTYLE.COM Optimize Your Training With: ONNIT Supplements: https://bit.ly/pmt-onnit --  In Episode 159 of the Pu'u Muay Thai Podcast, we have an exciting virtual meeting with Clinton Tudor, the mastermind behind Gym Unlocks. Known for his incredible work in media and marketing for gym owners, Clinton shares his fascinating journey from New Zealand to the heart of Muay Thai in Phuket, Thailand. Clinton talks about his initial involvement in Muay Thai, moving from...]]></itunes:summary>
    <description><![CDATA[<p>Sponsored by: <a href='http://www.pmtlifestyle.com/'>http://www.PMTLIFESTYLE.COM</a><br/>Optimize Your Training With: <a href='https://bit.ly/pmt-onnit'>ONNIT Supplements</a>: https://bit.ly/pmt-onnit<br/>--<br/><br/>In Episode 159 of the Pu&apos;u Muay Thai Podcast, we have an exciting virtual meeting with Clinton Tudor, the mastermind behind Gym Unlocks. Known for his incredible work in media and marketing for gym owners, Clinton shares his fascinating journey from New Zealand to the heart of Muay Thai in Phuket, Thailand.</p><p>Clinton talks about his initial involvement in Muay Thai, moving from a high-profile marketing firm in New Zealand to immersing himself in the vibrant Muay Thai scene of Thailand. He discusses the challenges and rewards of helping gym owners enhance their media presence and marketing strategies, making their businesses thrive in a competitive environment.</p><p>In addition to his marketing expertise, Clinton was also on reality TV show ONE: The Apprentice, which we will cover another time.</p><p>This episode is a must-listen for anyone interested in the intersection of martial arts and marketing. Clinton’s unique insights and experiences offer valuable lessons for gym owners and Muay Thai enthusiasts alike.</p><p>Join us as we delve into Clinton’s captivating story, his professional journey, and his passion for Muay Thai. Don’t forget to like, subscribe, and comment below with your thoughts. Follow us for more intriguing stories and expert insights from the world of Muay Thai.</p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></description>
    <content:encoded><![CDATA[<p>Sponsored by: <a href='http://www.pmtlifestyle.com/'>http://www.PMTLIFESTYLE.COM</a><br/>Optimize Your Training With: <a href='https://bit.ly/pmt-onnit'>ONNIT Supplements</a>: https://bit.ly/pmt-onnit<br/>--<br/><br/>In Episode 159 of the Pu&apos;u Muay Thai Podcast, we have an exciting virtual meeting with Clinton Tudor, the mastermind behind Gym Unlocks. Known for his incredible work in media and marketing for gym owners, Clinton shares his fascinating journey from New Zealand to the heart of Muay Thai in Phuket, Thailand.</p><p>Clinton talks about his initial involvement in Muay Thai, moving from a high-profile marketing firm in New Zealand to immersing himself in the vibrant Muay Thai scene of Thailand. He discusses the challenges and rewards of helping gym owners enhance their media presence and marketing strategies, making their businesses thrive in a competitive environment.</p><p>In addition to his marketing expertise, Clinton was also on reality TV show ONE: The Apprentice, which we will cover another time.</p><p>This episode is a must-listen for anyone interested in the intersection of martial arts and marketing. Clinton’s unique insights and experiences offer valuable lessons for gym owners and Muay Thai enthusiasts alike.</p><p>Join us as we delve into Clinton’s captivating story, his professional journey, and his passion for Muay Thai. Don’t forget to like, subscribe, and comment below with your thoughts. Follow us for more intriguing stories and expert insights from the world of Muay Thai.</p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></content:encoded>
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    <pubDate>Fri, 07 Jun 2024 12:00:00 -0700</pubDate>
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    <itunes:title>Ep. 158 - From Skid Row to Muay Thai: Ryan Ughoc &amp; Ed Gonzalez</itunes:title>
    <title>Ep. 158 - From Skid Row to Muay Thai: Ryan Ughoc &amp; Ed Gonzalez</title>
    <itunes:summary><![CDATA[Sponsored by: http://www.PMTLIFESTYLE.COM Optimize Your Training With: ONNIT Supplements: https://bit.ly/pmt-onnit --  In Episode 158 of the Pu'u Muay Thai Podcast, we sit down with Coach Ryan Ughoc and Kru Ed Gonzalez at Teep Studio in Scottsdale, Arizona, for an inspiring and deeply personal conversation. Ryan, who runs Pu'u Muay Thai Santa Barbara, and Ed, the chief instructor at Pu'u Muay Thai in Ventura, share their incredible journeys into martial arts and how it has profoundly changed ...]]></itunes:summary>
    <description><![CDATA[<p>Sponsored by: <a href='http://www.pmtlifestyle.com/'>http://www.PMTLIFESTYLE.COM</a><br/>Optimize Your Training With: <a href='https://bit.ly/pmt-onnit'>ONNIT Supplements</a>: https://bit.ly/pmt-onnit<br/>--<br/><br/>In Episode 158 of the Pu&apos;u Muay Thai Podcast, we sit down with Coach Ryan Ughoc and Kru Ed Gonzalez at Teep Studio in Scottsdale, Arizona, for an inspiring and deeply personal conversation. Ryan, who runs Pu&apos;u Muay Thai Santa Barbara, and Ed, the chief instructor at Pu&apos;u Muay Thai in Ventura, share their incredible journeys into martial arts and how it has profoundly changed their lives.</p><p>Ryan opens up about hitting rock bottom while living as a drug addict on skid row in Los Angeles and how he found redemption through martial arts, reconnecting with his childhood practice of Judo and ultimately finding his way to Muay Thai. His story is a powerful testament to the transformative power of martial arts.</p><p>Kru Ed Gonzalez, who grew up near Korea Town in Los Angeles, discusses his early years in Tae Kwon Do and Boxing before discovering Muay Thai. Training with legends like Buakaw, Ed’s journey highlights the dedication and passion that martial arts demand.</p><p>This episode is more than just about fighting techniques; it&apos;s about resilience, redemption, and the life-changing impact of martial arts. Join us for an emotional and motivational discussion that proves no matter how far you fall, you can always rise again with the right mindset and support.</p><p>Tune in to hear these inspiring stories and learn how Muay Thai can be a path to personal growth and transformation. Don&apos;t forget to like, subscribe, and comment below with your thoughts. Follow us for more powerful stories and insights from the world of Muay Thai.</p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></description>
    <content:encoded><![CDATA[<p>Sponsored by: <a href='http://www.pmtlifestyle.com/'>http://www.PMTLIFESTYLE.COM</a><br/>Optimize Your Training With: <a href='https://bit.ly/pmt-onnit'>ONNIT Supplements</a>: https://bit.ly/pmt-onnit<br/>--<br/><br/>In Episode 158 of the Pu&apos;u Muay Thai Podcast, we sit down with Coach Ryan Ughoc and Kru Ed Gonzalez at Teep Studio in Scottsdale, Arizona, for an inspiring and deeply personal conversation. Ryan, who runs Pu&apos;u Muay Thai Santa Barbara, and Ed, the chief instructor at Pu&apos;u Muay Thai in Ventura, share their incredible journeys into martial arts and how it has profoundly changed their lives.</p><p>Ryan opens up about hitting rock bottom while living as a drug addict on skid row in Los Angeles and how he found redemption through martial arts, reconnecting with his childhood practice of Judo and ultimately finding his way to Muay Thai. His story is a powerful testament to the transformative power of martial arts.</p><p>Kru Ed Gonzalez, who grew up near Korea Town in Los Angeles, discusses his early years in Tae Kwon Do and Boxing before discovering Muay Thai. Training with legends like Buakaw, Ed’s journey highlights the dedication and passion that martial arts demand.</p><p>This episode is more than just about fighting techniques; it&apos;s about resilience, redemption, and the life-changing impact of martial arts. Join us for an emotional and motivational discussion that proves no matter how far you fall, you can always rise again with the right mindset and support.</p><p>Tune in to hear these inspiring stories and learn how Muay Thai can be a path to personal growth and transformation. Don&apos;t forget to like, subscribe, and comment below with your thoughts. Follow us for more powerful stories and insights from the world of Muay Thai.</p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></content:encoded>
    <enclosure url="https://pdcn.co/e/www.buzzsprout.com/607621/episodes/15167490-ep-158-from-skid-row-to-muay-thai-ryan-ughoc-ed-gonzalez.mp3" length="40178298" type="audio/mpeg" />
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    <pubDate>Fri, 31 May 2024 07:00:00 -0700</pubDate>
    <itunes:duration>3342</itunes:duration>
    <itunes:keywords>muay thai, ventura, camarillo, santa barbara, jonathan puu, puu muay thai, thailand training camp, state street, santa barbara podcast, how to fight, professional boxing trainer,charlie pu&#39;utasos,scottsdale,ryan ughoc,ed gonzalez</itunes:keywords>
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    <itunes:title>Ep. 157 - Marc Entenberg: Turning Trauma into Triumph in Muay Thai &amp; BKFC</itunes:title>
    <title>Ep. 157 - Marc Entenberg: Turning Trauma into Triumph in Muay Thai &amp; BKFC</title>
    <itunes:summary><![CDATA[Sponsored by: http://www.PMTLIFESTYLE.COM Optimize Your Training With: ONNIT Supplements: https://bit.ly/pmt-onnit --  In Episode 157 of the Pu'u Muay Thai Podcast, we sit down with Marc Entenberg for a riveting in-person conversation at Teep Studio. Marc, a professional Muay Thai fighter and Bare Knuckle Fighting Championship (BKFC) competitor, shares his extraordinary journey from a troubled past to becoming a figure in the combat sports community. Marc’s story begins with a challenging ado...]]></itunes:summary>
    <description><![CDATA[<p>Sponsored by: <a href='http://www.pmtlifestyle.com/'>http://www.PMTLIFESTYLE.COM</a><br/>Optimize Your Training With: <a href='https://bit.ly/pmt-onnit'>ONNIT Supplements</a>: https://bit.ly/pmt-onnit<br/>--<br/><br/>In Episode 157 of the Pu&apos;u Muay Thai Podcast, we sit down with Marc Entenberg for a riveting in-person conversation at Teep Studio. Marc, a professional Muay Thai fighter and Bare Knuckle Fighting Championship (BKFC) competitor, shares his extraordinary journey from a troubled past to becoming a figure in the combat sports community.</p><p>Marc’s story begins with a challenging adolescence, marked by his time in wilderness camps designed to reform troubled teens. These camps, later exposed for their harsh and abusive conditions, were a turning point for Marc. He recounts how these experiences, which are covered in a Netflix documentary and other media about others experiences, shaped his mental resilience and fueled his passion for fighting.</p><p>In this episode, Marc discusses:</p><ul><li><b>Early Struggles:</b> His harrowing experiences in wilderness camps and how they impacted his life, setting him into the path of combat sports.</li><li><b>Mental Fortitude:</b> How he used the adversity he faced as a tool for mental toughness in the ring.</li><li><b>Path to Muay Thai:</b> His introduction to Muay Thai and the journey that led him to professional fighting.</li><li><b>BKFC Experience:</b> Insights into competing in the Bare Knuckle Fighting Championship and the unique challenges it presents.</li><li><b>Kingdom Muay Thai:</b> Founding and running Kingdom Muay Thai in New Mexico, and his vision for the gym.</li></ul><p>Marc’s story is one of resilience, transformation, and triumph. His ability to turn past traumas into strengths is not only inspiring but offers valuable lessons for anyone facing their own battles. Whether you&apos;re a fighter, a fan, or someone seeking motivation, Episode 157 provides a deep dive into the psyche of a warrior who refuses to be defeated by his past.</p><p>Tune in to hear how Marc Entenberg overcame significant hardships to achieve success in Muay Thai and BKFC, and how he&apos;s now giving back to the community through his gym, Kingdom Muay Thai.</p><p>Follow Marc: <a href='https://www.instagram.com/marckavelli/'>https://www.instagram.com/marckavelli/</a><br/>Follow Kingdom Muay Thai NM: <a href='https://www.instagram.com/kingdommuaythainm/'>https://www.instagram.com/kingdommuaythainm/</a></p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></description>
    <content:encoded><![CDATA[<p>Sponsored by: <a href='http://www.pmtlifestyle.com/'>http://www.PMTLIFESTYLE.COM</a><br/>Optimize Your Training With: <a href='https://bit.ly/pmt-onnit'>ONNIT Supplements</a>: https://bit.ly/pmt-onnit<br/>--<br/><br/>In Episode 157 of the Pu&apos;u Muay Thai Podcast, we sit down with Marc Entenberg for a riveting in-person conversation at Teep Studio. Marc, a professional Muay Thai fighter and Bare Knuckle Fighting Championship (BKFC) competitor, shares his extraordinary journey from a troubled past to becoming a figure in the combat sports community.</p><p>Marc’s story begins with a challenging adolescence, marked by his time in wilderness camps designed to reform troubled teens. These camps, later exposed for their harsh and abusive conditions, were a turning point for Marc. He recounts how these experiences, which are covered in a Netflix documentary and other media about others experiences, shaped his mental resilience and fueled his passion for fighting.</p><p>In this episode, Marc discusses:</p><ul><li><b>Early Struggles:</b> His harrowing experiences in wilderness camps and how they impacted his life, setting him into the path of combat sports.</li><li><b>Mental Fortitude:</b> How he used the adversity he faced as a tool for mental toughness in the ring.</li><li><b>Path to Muay Thai:</b> His introduction to Muay Thai and the journey that led him to professional fighting.</li><li><b>BKFC Experience:</b> Insights into competing in the Bare Knuckle Fighting Championship and the unique challenges it presents.</li><li><b>Kingdom Muay Thai:</b> Founding and running Kingdom Muay Thai in New Mexico, and his vision for the gym.</li></ul><p>Marc’s story is one of resilience, transformation, and triumph. His ability to turn past traumas into strengths is not only inspiring but offers valuable lessons for anyone facing their own battles. Whether you&apos;re a fighter, a fan, or someone seeking motivation, Episode 157 provides a deep dive into the psyche of a warrior who refuses to be defeated by his past.</p><p>Tune in to hear how Marc Entenberg overcame significant hardships to achieve success in Muay Thai and BKFC, and how he&apos;s now giving back to the community through his gym, Kingdom Muay Thai.</p><p>Follow Marc: <a href='https://www.instagram.com/marckavelli/'>https://www.instagram.com/marckavelli/</a><br/>Follow Kingdom Muay Thai NM: <a href='https://www.instagram.com/kingdommuaythainm/'>https://www.instagram.com/kingdommuaythainm/</a></p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></content:encoded>
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    <pubDate>Fri, 24 May 2024 08:00:00 -0700</pubDate>
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    <itunes:keywords>muay thai, ventura, camarillo, santa barbara, jonathan puu, puu muay thai, thailand training camp, state street, santa barbara podcast, how to fight, professional boxing trainer,charlie pu&#39;utasos,scottsdale,marc entenberg,kingdom muay thai new mexico,bkfc</itunes:keywords>
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    <itunes:title>Ep. 156 - Vinn Xayaveth: Building Muay Thai in the USA</itunes:title>
    <title>Ep. 156 - Vinn Xayaveth: Building Muay Thai in the USA</title>
    <itunes:summary><![CDATA[Sponsored by: http://www.PMTLIFESTYLE.COM Optimize Your Training With: ONNIT Supplements: https://bit.ly/pmt-onnit --  Join us in Episode 156 of the Pu'u Muay Thai Podcast for an inspiring session with Vinn Xayaveth, recorded in-person at Teep Studio. Vinn, a former fighter turned influential figure in the Muay Thai community, shares his incredible journey from being on the wrong path, to the ring, to becoming a prominent gym owner and promoter. Vinn is at the helm of Xayaveth Muay Thai Gym i...]]></itunes:summary>
    <description><![CDATA[<p>Sponsored by: <a href='http://www.pmtlifestyle.com/'>http://www.PMTLIFESTYLE.COM</a><br/>Optimize Your Training With: <a href='https://bit.ly/pmt-onnit'>ONNIT Supplements</a>: https://bit.ly/pmt-onnit<br/>--<br/><br/>Join us in Episode 156 of the Pu&apos;u Muay Thai Podcast for an inspiring session with Vinn Xayaveth, recorded in-person at Teep Studio. Vinn, a former fighter turned influential figure in the Muay Thai community, shares his incredible journey from being on the wrong path, to the ring, to becoming a prominent gym owner and promoter.</p><p>Vinn is at the helm of Xayaveth Muay Thai Gym in Phoenix, Arizona, and is actively involved in promoting the sport through the SAA Alliance, extending his influence from the USA to Thailand. In this episode, Vinn opens up about:</p><ul><li><b>Starting in Muay Thai:</b> His initial foray into Muay Thai and the passion that drove him to pursue it professionally.</li><li><b>Overcoming Adversity:</b> How he navigated the challenging times during the COVID-19 pandemic, including selling lobsters to sustain his gym.</li><li><b>Gym Operations:</b> Insights into running a successful Muay Thai gym and fostering a community that supports and grows with each other.</li><li><b>Promotional Work:</b> His efforts in promoting Muay Thai, enhancing its visibility, and contributing to its growth both locally in the USA and internationally in Thailand.</li><li><b>Future Aspirations:</b> Vinn&apos;s vision for the future of Muay Thai and how he plans to continue contributing to its expansion and popularity.</li></ul><p>Whether you&apos;re a Muay Thai enthusiast, a budding entrepreneur, or someone interested in the interplay between sports and business, Vinn’s story is filled with valuable lessons on resilience, innovation, and the passion required to thrive in the competitive world of martial arts.</p><p>Tune in to hear how one man&apos;s dedication is helping shape the future of Muay Thai, fostering a deeper appreciation and broader reach for this ancient sport.</p><p><br/><br/></p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></description>
    <content:encoded><![CDATA[<p>Sponsored by: <a href='http://www.pmtlifestyle.com/'>http://www.PMTLIFESTYLE.COM</a><br/>Optimize Your Training With: <a href='https://bit.ly/pmt-onnit'>ONNIT Supplements</a>: https://bit.ly/pmt-onnit<br/>--<br/><br/>Join us in Episode 156 of the Pu&apos;u Muay Thai Podcast for an inspiring session with Vinn Xayaveth, recorded in-person at Teep Studio. Vinn, a former fighter turned influential figure in the Muay Thai community, shares his incredible journey from being on the wrong path, to the ring, to becoming a prominent gym owner and promoter.</p><p>Vinn is at the helm of Xayaveth Muay Thai Gym in Phoenix, Arizona, and is actively involved in promoting the sport through the SAA Alliance, extending his influence from the USA to Thailand. In this episode, Vinn opens up about:</p><ul><li><b>Starting in Muay Thai:</b> His initial foray into Muay Thai and the passion that drove him to pursue it professionally.</li><li><b>Overcoming Adversity:</b> How he navigated the challenging times during the COVID-19 pandemic, including selling lobsters to sustain his gym.</li><li><b>Gym Operations:</b> Insights into running a successful Muay Thai gym and fostering a community that supports and grows with each other.</li><li><b>Promotional Work:</b> His efforts in promoting Muay Thai, enhancing its visibility, and contributing to its growth both locally in the USA and internationally in Thailand.</li><li><b>Future Aspirations:</b> Vinn&apos;s vision for the future of Muay Thai and how he plans to continue contributing to its expansion and popularity.</li></ul><p>Whether you&apos;re a Muay Thai enthusiast, a budding entrepreneur, or someone interested in the interplay between sports and business, Vinn’s story is filled with valuable lessons on resilience, innovation, and the passion required to thrive in the competitive world of martial arts.</p><p>Tune in to hear how one man&apos;s dedication is helping shape the future of Muay Thai, fostering a deeper appreciation and broader reach for this ancient sport.</p><p><br/><br/></p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></content:encoded>
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    <pubDate>Fri, 17 May 2024 07:00:00 -0700</pubDate>
    <itunes:duration>2953</itunes:duration>
    <itunes:keywords>muay thai, ventura, camarillo, santa barbara, jonathan puu, puu muay thai, thailand training camp, state street, santa barbara podcast, how to fight, professional boxing trainer,charlie pu&#39;utasos,scottsdale,vinn xayaveth,saa alliance</itunes:keywords>
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    <itunes:title>Ep. 155 - Trailblazing Muay Thai in America with Bob Karmel</itunes:title>
    <title>Ep. 155 - Trailblazing Muay Thai in America with Bob Karmel</title>
    <itunes:summary><![CDATA[Sponsored by: http://www.PMTLIFESTYLE.COM Optimize Your Training With: ONNIT Supplements: https://bit.ly/pmt-onnit --  Join us for a landmark Episode 155 of the Pu'u Muay Thai Podcast, featuring a pioneer of Muay Thai in the United States, Bob Karmel. Recorded live from Teep Studio in Scottsdale, Arizona, this episode offers a rare in-person glimpse into the life and legacy of a figure instrumental in shaping the landscape of Muay Thai across America. Bob Karmel, co-owner of Golden Era Muay T...]]></itunes:summary>
    <description><![CDATA[<p>Sponsored by: <a href='http://www.pmtlifestyle.com/'>http://www.PMTLIFESTYLE.COM</a><br/>Optimize Your Training With: <a href='https://bit.ly/pmt-onnit'>ONNIT Supplements</a>: https://bit.ly/pmt-onnit<br/>--<br/><br/>Join us for a landmark Episode 155 of the Pu&apos;u Muay Thai Podcast, featuring a pioneer of Muay Thai in the United States, Bob Karmel. Recorded live from Teep Studio in Scottsdale, Arizona, this episode offers a rare in-person glimpse into the life and legacy of a figure instrumental in shaping the landscape of Muay Thai across America.</p><p>Bob Karmel, co-owner of Golden Era Muay Thai and a key figure in the state regulation of Muay Thai in Arizona, shares his profound journey in the martial arts world. From bringing the esteemed Fairtex Training Center to the U.S. in the 90s to facilitating the migration of legendary Thai trainers like Bunkerd, Jongsanan, and Ganyao, Bob&apos;s efforts have been pivotal in popularizing Muay Thai from coast to coast.<br/><br/>Be sure to follow Golden Era Muay Thai on Instagram: <a href='https://www.instagram.com/goldenera_muaythai'>https://www.instagram.com/goldenera_muaythai</a><br/><br/>If you&apos;re wanting to visit his Muay Thai in Scottsdale Arizona Gym, check it out here: <a href='https://goldenera-muaythai.com/'>https://goldenera-muaythai.com/</a></p><p>In this episode, Bob recounts:</p><ul><li><b>The Early Days:</b> How he introduced Fairtex to the U.S. and the challenges he faced in the initial years.</li><li><b>Bringing Over Thai Trainers:</b> The stories behind bringing some of Thailand’s finest trainers to American soil, setting a foundation for authentic Muay Thai training.</li><li><b>Muay Thai’s Growth in the USA:</b> Insights into how the sport has evolved over the past 30 years and what that growth has looked like across different states.</li><li><b>Current Role in Regulation:</b> His involvement in regulating Muay Thai in Arizona, ensuring safety and standards that uphold the sport’s integrity.</li><li><b>Personal Martial Arts Journey:</b> Personal anecdotes from his martial arts journey and how Muay Thai has influenced his philosophy and lifestyle.</li></ul><p>Whether you are a budding fighter, a seasoned trainer, or simply a fan of martial arts, Bob&apos;s stories are a testament to the resilience and passion that drive the world of Muay Thai. Tune in to Episode 155 to delve into the rich history and exciting future of Muay Thai in the United States through the eyes of one of its influential advocates.</p><p><br/><br/></p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></description>
    <content:encoded><![CDATA[<p>Sponsored by: <a href='http://www.pmtlifestyle.com/'>http://www.PMTLIFESTYLE.COM</a><br/>Optimize Your Training With: <a href='https://bit.ly/pmt-onnit'>ONNIT Supplements</a>: https://bit.ly/pmt-onnit<br/>--<br/><br/>Join us for a landmark Episode 155 of the Pu&apos;u Muay Thai Podcast, featuring a pioneer of Muay Thai in the United States, Bob Karmel. Recorded live from Teep Studio in Scottsdale, Arizona, this episode offers a rare in-person glimpse into the life and legacy of a figure instrumental in shaping the landscape of Muay Thai across America.</p><p>Bob Karmel, co-owner of Golden Era Muay Thai and a key figure in the state regulation of Muay Thai in Arizona, shares his profound journey in the martial arts world. From bringing the esteemed Fairtex Training Center to the U.S. in the 90s to facilitating the migration of legendary Thai trainers like Bunkerd, Jongsanan, and Ganyao, Bob&apos;s efforts have been pivotal in popularizing Muay Thai from coast to coast.<br/><br/>Be sure to follow Golden Era Muay Thai on Instagram: <a href='https://www.instagram.com/goldenera_muaythai'>https://www.instagram.com/goldenera_muaythai</a><br/><br/>If you&apos;re wanting to visit his Muay Thai in Scottsdale Arizona Gym, check it out here: <a href='https://goldenera-muaythai.com/'>https://goldenera-muaythai.com/</a></p><p>In this episode, Bob recounts:</p><ul><li><b>The Early Days:</b> How he introduced Fairtex to the U.S. and the challenges he faced in the initial years.</li><li><b>Bringing Over Thai Trainers:</b> The stories behind bringing some of Thailand’s finest trainers to American soil, setting a foundation for authentic Muay Thai training.</li><li><b>Muay Thai’s Growth in the USA:</b> Insights into how the sport has evolved over the past 30 years and what that growth has looked like across different states.</li><li><b>Current Role in Regulation:</b> His involvement in regulating Muay Thai in Arizona, ensuring safety and standards that uphold the sport’s integrity.</li><li><b>Personal Martial Arts Journey:</b> Personal anecdotes from his martial arts journey and how Muay Thai has influenced his philosophy and lifestyle.</li></ul><p>Whether you are a budding fighter, a seasoned trainer, or simply a fan of martial arts, Bob&apos;s stories are a testament to the resilience and passion that drive the world of Muay Thai. Tune in to Episode 155 to delve into the rich history and exciting future of Muay Thai in the United States through the eyes of one of its influential advocates.</p><p><br/><br/></p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></content:encoded>
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    <pubDate>Fri, 10 May 2024 07:00:00 -0700</pubDate>
    <itunes:duration>4267</itunes:duration>
    <itunes:keywords>muay thai, ventura, camarillo, santa barbara, jonathan puu, puu muay thai, thailand training camp, state street, santa barbara podcast, how to fight, professional boxing trainer,charlie pu&#39;utasos,scottsdale,bob karmel,golden era muay thai</itunes:keywords>
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    <itunes:title>Ep. 154 - Muay Thai Business, Coaching, and Conditioning with Don Heatrick</itunes:title>
    <title>Ep. 154 - Muay Thai Business, Coaching, and Conditioning with Don Heatrick</title>
    <itunes:summary><![CDATA[Sponsored by: http://www.PMTLIFESTYLE.COM Optimize Your Training With: ONNIT Supplements: https://bit.ly/pmt-onnit --  In Episode 154 of the Pu'u Muay Thai Podcast, we're honored to be joined by Don Heatrick, a respected figure in the Muay Thai world who has trained and mentored for Strength &amp; Conditioning some of the sport's biggest names, including Damien Trainor and Liam Harrison. With a wealth of knowledge and experience, Don brings valuable insights into the multifaceted world of Mua...]]></itunes:summary>
    <description><![CDATA[<p>Sponsored by: <a href='http://www.pmtlifestyle.com/'>http://www.PMTLIFESTYLE.COM</a><br/>Optimize Your Training With: <a href='https://bit.ly/pmt-onnit'>ONNIT Supplements</a>: https://bit.ly/pmt-onnit<br/>--<br/><br/>In Episode 154 of the Pu&apos;u Muay Thai Podcast, we&apos;re honored to be joined by Don Heatrick, a respected figure in the Muay Thai world who has trained and mentored for Strength &amp; Conditioning some of the sport&apos;s biggest names, including Damien Trainor and Liam Harrison. With a wealth of knowledge and experience, Don brings valuable insights into the multifaceted world of Muay Thai.</p><p>In this episode, we delve into:</p><ul><li><b>Business Advice:</b> Don shares his experiences and strategies for building a successful career in the Muay Thai industry, from establishing a strong online presence to managing the business side of training.</li><li><b>Coaching Tips:</b> Discover how to create effective training programs that cater to both high-level athletes and enthusiasts alike, as Don provides actionable advice for structuring sessions, setting goals, and adapting training to different skill levels.</li><li><b>Conditioning Strategies:</b> Explore Don&apos;s top tips for optimizing conditioning and fitness, helping athletes of all levels achieve their best physical performance.</li><li><b>Motivation &amp; Team Building:</b> Learn how to foster a supportive community that encourages growth and resilience, as we discuss strategies for team building and maintaining motivation for both individual practitioners and training groups.</li></ul><p>Be sure to follow Don Heatrick on Instagram: <a href='https://www.instagram.com/donheatrick/'>https://www.instagram.com/donheatrick/</a><br/>And for more details on his programs, visit his website: <a href='https://heatrick.com/'>https://heatrick.com/</a><br/><br/>Join us for an engaging and informative episode that offers insights not just for professional fighters, but for anyone passionate about Muay Thai. Whether you&apos;re a seasoned athlete, a dedicated coach, or a martial arts enthusiast, Episode 154 provides the guidance and inspiration to elevate your Muay Thai journey to new heights.</p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></description>
    <content:encoded><![CDATA[<p>Sponsored by: <a href='http://www.pmtlifestyle.com/'>http://www.PMTLIFESTYLE.COM</a><br/>Optimize Your Training With: <a href='https://bit.ly/pmt-onnit'>ONNIT Supplements</a>: https://bit.ly/pmt-onnit<br/>--<br/><br/>In Episode 154 of the Pu&apos;u Muay Thai Podcast, we&apos;re honored to be joined by Don Heatrick, a respected figure in the Muay Thai world who has trained and mentored for Strength &amp; Conditioning some of the sport&apos;s biggest names, including Damien Trainor and Liam Harrison. With a wealth of knowledge and experience, Don brings valuable insights into the multifaceted world of Muay Thai.</p><p>In this episode, we delve into:</p><ul><li><b>Business Advice:</b> Don shares his experiences and strategies for building a successful career in the Muay Thai industry, from establishing a strong online presence to managing the business side of training.</li><li><b>Coaching Tips:</b> Discover how to create effective training programs that cater to both high-level athletes and enthusiasts alike, as Don provides actionable advice for structuring sessions, setting goals, and adapting training to different skill levels.</li><li><b>Conditioning Strategies:</b> Explore Don&apos;s top tips for optimizing conditioning and fitness, helping athletes of all levels achieve their best physical performance.</li><li><b>Motivation &amp; Team Building:</b> Learn how to foster a supportive community that encourages growth and resilience, as we discuss strategies for team building and maintaining motivation for both individual practitioners and training groups.</li></ul><p>Be sure to follow Don Heatrick on Instagram: <a href='https://www.instagram.com/donheatrick/'>https://www.instagram.com/donheatrick/</a><br/>And for more details on his programs, visit his website: <a href='https://heatrick.com/'>https://heatrick.com/</a><br/><br/>Join us for an engaging and informative episode that offers insights not just for professional fighters, but for anyone passionate about Muay Thai. Whether you&apos;re a seasoned athlete, a dedicated coach, or a martial arts enthusiast, Episode 154 provides the guidance and inspiration to elevate your Muay Thai journey to new heights.</p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></content:encoded>
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    <itunes:author>Puu Muay Thai</itunes:author>
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    <pubDate>Fri, 03 May 2024 08:00:00 -0700</pubDate>
    <itunes:duration>4022</itunes:duration>
    <itunes:keywords>muay thai, ventura, camarillo, santa barbara, jonathan puu, puu muay thai, thailand training camp, state street, santa barbara podcast, how to fight, professional boxing trainer,charlie pu&#39;utasos,scottsdale,don heatrick</itunes:keywords>
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    <itunes:title>Ep. 153 - How Muay Thai Changed My Life</itunes:title>
    <title>Ep. 153 - How Muay Thai Changed My Life</title>
    <itunes:summary><![CDATA[Sponsored by: http://www.PMTLIFESTYLE.COM Optimize Your Training With: ONNIT Supplements: https://bit.ly/pmt-onnit --  In this deeply personal episode of the Pu'u Muay Thai Podcast, join me, Jonathan Puu, as I share the transformative journey of how Muay Thai reshaped my life. From my early days as a punk rocker with little direction, through my evolution into a fighter, and ultimately becoming a business owner, this story is about more than just martial arts; it's about finding a path to pur...]]></itunes:summary>
    <description><![CDATA[<p>Sponsored by: <a href='http://www.pmtlifestyle.com/'>http://www.PMTLIFESTYLE.COM</a><br/>Optimize Your Training With: <a href='https://bit.ly/pmt-onnit'>ONNIT Supplements</a>: https://bit.ly/pmt-onnit<br/>--<br/><br/>In this deeply personal episode of the Pu&apos;u Muay Thai Podcast, join me, Jonathan Puu, as I share the transformative journey of how Muay Thai reshaped my life. From my early days as a punk rocker with little direction, through my evolution into a fighter, and ultimately becoming a business owner, this story is about more than just martial arts; it&apos;s about finding a path to purpose and passion.</p><p>Discover how a lack of direction as a teenager led to a life-changing encounter with a mentor during my high school years. This pivotal moment set me on a path filled with discipline, respect, and the power of Muay Thai. I&apos;ll delve into the challenges and triumphs that have marked my journey, offering insights that reach beyond the ring.</p><p>Whether you&apos;re a fighter, a fan, or someone searching for your own path, this episode promises to inspire and motivate. Join us as we explore the profound impact that Muay Thai can have on one&apos;s life, proving that it&apos;s more than a sport—it&apos;s a way to truly transform.</p><p><br/><br/></p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></description>
    <content:encoded><![CDATA[<p>Sponsored by: <a href='http://www.pmtlifestyle.com/'>http://www.PMTLIFESTYLE.COM</a><br/>Optimize Your Training With: <a href='https://bit.ly/pmt-onnit'>ONNIT Supplements</a>: https://bit.ly/pmt-onnit<br/>--<br/><br/>In this deeply personal episode of the Pu&apos;u Muay Thai Podcast, join me, Jonathan Puu, as I share the transformative journey of how Muay Thai reshaped my life. From my early days as a punk rocker with little direction, through my evolution into a fighter, and ultimately becoming a business owner, this story is about more than just martial arts; it&apos;s about finding a path to purpose and passion.</p><p>Discover how a lack of direction as a teenager led to a life-changing encounter with a mentor during my high school years. This pivotal moment set me on a path filled with discipline, respect, and the power of Muay Thai. I&apos;ll delve into the challenges and triumphs that have marked my journey, offering insights that reach beyond the ring.</p><p>Whether you&apos;re a fighter, a fan, or someone searching for your own path, this episode promises to inspire and motivate. Join us as we explore the profound impact that Muay Thai can have on one&apos;s life, proving that it&apos;s more than a sport—it&apos;s a way to truly transform.</p><p><br/><br/></p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></content:encoded>
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    <pubDate>Fri, 26 Apr 2024 17:00:00 -0700</pubDate>
    <itunes:duration>1011</itunes:duration>
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    <itunes:title>Ep. 152 - Thailand Deep Dive: Travel Tips, Training Hotspots, and Bangkok&#39;s Best Rings</itunes:title>
    <title>Ep. 152 - Thailand Deep Dive: Travel Tips, Training Hotspots, and Bangkok&#39;s Best Rings</title>
    <itunes:summary><![CDATA[Sponsored by: http://www.PMTLIFESTYLE.COM Optimize Your Training With: ONNIT Supplements: https://bit.ly/pmt-onnit --  Join us in Episode 152 of the Pu'u Muay Thai Podcast as we return to the vibrant heart of Thailand! Following up on our popular Episode 72, we delve deeper into what this incredible country has to offer to Muay Thai enthusiasts and travelers alike. In this episode, we cover essential travel tips to ensure a smooth journey, including the latest advice on vaccinations and healt...]]></itunes:summary>
    <description><![CDATA[<p>Sponsored by: <a href='http://www.pmtlifestyle.com/'>http://www.PMTLIFESTYLE.COM</a><br/>Optimize Your Training With: <a href='https://bit.ly/pmt-onnit'>ONNIT Supplements</a>: https://bit.ly/pmt-onnit<br/>--<br/><br/>Join us in Episode 152 of the Pu&apos;u Muay Thai Podcast as we return to the vibrant heart of Thailand! Following up on our popular Episode 72, we delve deeper into what this incredible country has to offer to Muay Thai enthusiasts and travelers alike.</p><p>In this episode, we cover essential travel tips to ensure a smooth journey, including the latest advice on vaccinations and health precautions. Whether you&apos;re planning your first trip or looking to revisit, we&apos;ve got you covered with practical insights to help you prepare effectively.</p><p>Explore the diverse regions of Thailand with us as we highlight the unique training opportunities each area offers. From the rigorous training camps in the mountains to the beachside gyms that combine vacation with valor, discover where you can sharpen your skills and deepen your practice.</p><p>And no discussion about Muay Thai in Thailand would be complete without a spotlight on the bustling Muay Thai stadiums of Bangkok. We take you inside the ropes to explore the top venues where the magic of Muay Thai comes alive. Learn about the history, the atmosphere, and what makes each stadium a must-visit for any Muay Thai fan.</p><p>So tighten your gloves and get ready to immerse yourself in the rich tapestry of Muay Thai culture. Whether you&apos;re a seasoned fighter, a passionate fan, or a curious traveler, this episode is your gateway to the next level of your Muay Thai adventure.</p><p><br/><br/><br/></p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></description>
    <content:encoded><![CDATA[<p>Sponsored by: <a href='http://www.pmtlifestyle.com/'>http://www.PMTLIFESTYLE.COM</a><br/>Optimize Your Training With: <a href='https://bit.ly/pmt-onnit'>ONNIT Supplements</a>: https://bit.ly/pmt-onnit<br/>--<br/><br/>Join us in Episode 152 of the Pu&apos;u Muay Thai Podcast as we return to the vibrant heart of Thailand! Following up on our popular Episode 72, we delve deeper into what this incredible country has to offer to Muay Thai enthusiasts and travelers alike.</p><p>In this episode, we cover essential travel tips to ensure a smooth journey, including the latest advice on vaccinations and health precautions. Whether you&apos;re planning your first trip or looking to revisit, we&apos;ve got you covered with practical insights to help you prepare effectively.</p><p>Explore the diverse regions of Thailand with us as we highlight the unique training opportunities each area offers. From the rigorous training camps in the mountains to the beachside gyms that combine vacation with valor, discover where you can sharpen your skills and deepen your practice.</p><p>And no discussion about Muay Thai in Thailand would be complete without a spotlight on the bustling Muay Thai stadiums of Bangkok. We take you inside the ropes to explore the top venues where the magic of Muay Thai comes alive. Learn about the history, the atmosphere, and what makes each stadium a must-visit for any Muay Thai fan.</p><p>So tighten your gloves and get ready to immerse yourself in the rich tapestry of Muay Thai culture. Whether you&apos;re a seasoned fighter, a passionate fan, or a curious traveler, this episode is your gateway to the next level of your Muay Thai adventure.</p><p><br/><br/><br/></p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></content:encoded>
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    <pubDate>Fri, 19 Apr 2024 07:00:00 -0700</pubDate>
    <itunes:duration>1664</itunes:duration>
    <itunes:keywords>muay thai, ventura, camarillo, santa barbara, jonathan puu, puu muay thai, thailand training camp, state street, santa barbara podcast, how to fight, professional boxing trainer,charlie pu&#39;utasos,scottsdale</itunes:keywords>
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    <itunes:title>Ep. 151 - The Scottsdale Expansion, Fight Forward, and Healing Hands</itunes:title>
    <title>Ep. 151 - The Scottsdale Expansion, Fight Forward, and Healing Hands</title>
    <itunes:summary><![CDATA[Sponsored by: http://www.PMTLIFESTYLE.COM Optimize Your Training With: ONNIT Supplements: https://bit.ly/pmt-onnit --  A landmark installment that's all about new beginnings, exciting progress, and the power of resilience.  In this special episode, we're thrilled to unveil our brand-new podcast studio nestled in the heart of Scottsdale, Arizona. This state-of-the-art space brings the heat of the desert and the spirit of Muay Thai under one roof, setting the stage for a riveting series of in-p...]]></itunes:summary>
    <description><![CDATA[<p>Sponsored by: <a href='http://www.pmtlifestyle.com/'>http://www.PMTLIFESTYLE.COM</a><br/>Optimize Your Training With: <a href='https://bit.ly/pmt-onnit'>ONNIT Supplements</a>: https://bit.ly/pmt-onnit<br/>--<br/><br/>A landmark installment that&apos;s all about new beginnings, exciting progress, and the power of resilience.<br/><br/>In this special episode, we&apos;re thrilled to unveil our brand-new podcast studio nestled in the heart of Scottsdale, Arizona. This state-of-the-art space brings the heat of the desert and the spirit of Muay Thai under one roof, setting the stage for a riveting series of in-person interviews that promise to bring you closer to the action than ever before.<br/><br/>🥊 [Fight News &amp; Tournament Updates]:<br/>Get the latest scoop on the Muay Thai scene as we share insider tournament updates, and predict what all this means for the future of this exhilarating sport.<br/><br/>👕 [Exclusive Merch Drop]:<br/>Looking for the latest in Muay Thai apparel? We&apos;ve got you covered. Head over to Pu&apos;u Muay Thai&apos;s Official Shop (<a href='https://shop.pmtlifestyle.com/'>https://shop.pmtlifestyle.com/</a>) to grab our newly released shirts and merchandise that are as tough and stylish as the athletes we talk about.<br/><br/>🧠 [Mental Health Awareness Campaign]:<br/>In partnership with Sack Life (<a href='https://sacklifeofficial.com/'>https://sacklifeofficial.com/</a>), we delve into our next project with Tim. We are excited for this collaboration!<br/><br/>💼 [Shoutout to Real Quick Design]:<br/>A special mention to Real Quick Design (<a href='https://realquickdesign.com/'>https://realquickdesign.com/</a>), as their digital marketing wizardry continues to help brands knock out the competition online. Discover how their expertise can elevate your digital presence.<br/><br/>Join us as we reflect on the journey that got us here and the flexibility of Muay Thai to constantly adapt and grow—much like those who practice it. So, tighten your gloves, open your hearts, and prepare for an episode packed with the potent combination of combat sports and conversation that you’ve come to love. Episode 151 is not just a milestone—it&apos;s a new horizon!</p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></description>
    <content:encoded><![CDATA[<p>Sponsored by: <a href='http://www.pmtlifestyle.com/'>http://www.PMTLIFESTYLE.COM</a><br/>Optimize Your Training With: <a href='https://bit.ly/pmt-onnit'>ONNIT Supplements</a>: https://bit.ly/pmt-onnit<br/>--<br/><br/>A landmark installment that&apos;s all about new beginnings, exciting progress, and the power of resilience.<br/><br/>In this special episode, we&apos;re thrilled to unveil our brand-new podcast studio nestled in the heart of Scottsdale, Arizona. This state-of-the-art space brings the heat of the desert and the spirit of Muay Thai under one roof, setting the stage for a riveting series of in-person interviews that promise to bring you closer to the action than ever before.<br/><br/>🥊 [Fight News &amp; Tournament Updates]:<br/>Get the latest scoop on the Muay Thai scene as we share insider tournament updates, and predict what all this means for the future of this exhilarating sport.<br/><br/>👕 [Exclusive Merch Drop]:<br/>Looking for the latest in Muay Thai apparel? We&apos;ve got you covered. Head over to Pu&apos;u Muay Thai&apos;s Official Shop (<a href='https://shop.pmtlifestyle.com/'>https://shop.pmtlifestyle.com/</a>) to grab our newly released shirts and merchandise that are as tough and stylish as the athletes we talk about.<br/><br/>🧠 [Mental Health Awareness Campaign]:<br/>In partnership with Sack Life (<a href='https://sacklifeofficial.com/'>https://sacklifeofficial.com/</a>), we delve into our next project with Tim. We are excited for this collaboration!<br/><br/>💼 [Shoutout to Real Quick Design]:<br/>A special mention to Real Quick Design (<a href='https://realquickdesign.com/'>https://realquickdesign.com/</a>), as their digital marketing wizardry continues to help brands knock out the competition online. Discover how their expertise can elevate your digital presence.<br/><br/>Join us as we reflect on the journey that got us here and the flexibility of Muay Thai to constantly adapt and grow—much like those who practice it. So, tighten your gloves, open your hearts, and prepare for an episode packed with the potent combination of combat sports and conversation that you’ve come to love. Episode 151 is not just a milestone—it&apos;s a new horizon!</p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></content:encoded>
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    <pubDate>Mon, 08 Apr 2024 12:00:00 -0700</pubDate>
    <itunes:duration>1120</itunes:duration>
    <itunes:keywords>muay thai, ventura, camarillo, santa barbara, jonathan puu, puu muay thai, thailand training camp, state street, santa barbara podcast, how to fight, professional boxing trainer,charlie pu&#39;utasos,scottsdale</itunes:keywords>
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    <itunes:title>Ep. 150 - Muay Thai Business in Thailand</itunes:title>
    <title>Ep. 150 - Muay Thai Business in Thailand</title>
    <itunes:summary><![CDATA[Sponsored by: http://www.PMTLIFESTYLE.COM Optimize Your Training With: ONNIT Supplements: https://bit.ly/pmt-onnit --  In Episode 150 of the Pu'u Muay Thai Podcast, we cover over some of the misconceptions of the Muay Thai industry in Thailand as it pertains to fighter contracts as well as catching up on what we've been up to!  Including Amazing Muay Thai Festival in Bangkok, Thailand and upcoming fight events! PMT Team Fundraiser Shirt: https://www.customink.com/fundraising/pmt-goes-to-az-sp...]]></itunes:summary>
    <description><![CDATA[<p>Sponsored by: <a href='http://www.pmtlifestyle.com/'>http://www.PMTLIFESTYLE.COM</a><br/>Optimize Your Training With: <a href='https://bit.ly/pmt-onnit'>ONNIT Supplements</a>: https://bit.ly/pmt-onnit<br/>--<br/><br/>In Episode 150 of the Pu&apos;u Muay Thai Podcast, we cover over some of the misconceptions of the Muay Thai industry in Thailand as it pertains to fighter contracts as well as catching up on what we&apos;ve been up to!<br/><br/>Including Amazing Muay Thai Festival in Bangkok, Thailand and upcoming fight events!</p><p>PMT Team Fundraiser Shirt: <a href='https://www.customink.com/fundraising/pmt-goes-to-az-spring-2024'>https://www.customink.com/fundraising/pmt-goes-to-az-spring-2024</a></p><p>Lei&apos;s GoFundMe: <a href='https://www.gofundme.com/f/help-needed-after-kickboxing-tragedy'>https://www.gofundme.com/f/help-needed-after-kickboxing-tragedy</a></p><p><br/>You now have a chance to interact with us directly. Have any lingering questions about Muay Thai? Or perhaps you wish to give a shoutout to your hard-working training partners and coaches? Visit us at <a href='https://podcast.puumuaythai.com'>https://podcast.puumuaythai.com</a> Don&apos;t hesitate to take this opportunity to engage with the community, share your thoughts, and get your burning questions answered. We can&apos;t wait to hear from you!</p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></description>
    <content:encoded><![CDATA[<p>Sponsored by: <a href='http://www.pmtlifestyle.com/'>http://www.PMTLIFESTYLE.COM</a><br/>Optimize Your Training With: <a href='https://bit.ly/pmt-onnit'>ONNIT Supplements</a>: https://bit.ly/pmt-onnit<br/>--<br/><br/>In Episode 150 of the Pu&apos;u Muay Thai Podcast, we cover over some of the misconceptions of the Muay Thai industry in Thailand as it pertains to fighter contracts as well as catching up on what we&apos;ve been up to!<br/><br/>Including Amazing Muay Thai Festival in Bangkok, Thailand and upcoming fight events!</p><p>PMT Team Fundraiser Shirt: <a href='https://www.customink.com/fundraising/pmt-goes-to-az-spring-2024'>https://www.customink.com/fundraising/pmt-goes-to-az-spring-2024</a></p><p>Lei&apos;s GoFundMe: <a href='https://www.gofundme.com/f/help-needed-after-kickboxing-tragedy'>https://www.gofundme.com/f/help-needed-after-kickboxing-tragedy</a></p><p><br/>You now have a chance to interact with us directly. Have any lingering questions about Muay Thai? Or perhaps you wish to give a shoutout to your hard-working training partners and coaches? Visit us at <a href='https://podcast.puumuaythai.com'>https://podcast.puumuaythai.com</a> Don&apos;t hesitate to take this opportunity to engage with the community, share your thoughts, and get your burning questions answered. We can&apos;t wait to hear from you!</p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></content:encoded>
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    <pubDate>Fri, 01 Mar 2024 07:00:00 -0800</pubDate>
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    <itunes:keywords>muay thai, ventura, camarillo, santa barbara, jonathan puu, puu muay thai, thailand training camp, state street, santa barbara podcast, how to fight, professional boxing trainer,charlie pu&#39;utasos</itunes:keywords>
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  <item>
    <itunes:title>Ep. 149 - The Dark Side of Semi-Contact Events: A Call for Safety and Regulation</itunes:title>
    <title>Ep. 149 - The Dark Side of Semi-Contact Events: A Call for Safety and Regulation</title>
    <itunes:summary><![CDATA[Sponsored by: http://www.PMTLIFESTYLE.COM Optimize Your Training With: ONNIT Supplements: https://bit.ly/pmt-onnit --  In Episode 149 of the Pu'u Muay Thai Podcast, we delve into the stark reality of the dangers lurking behind 'semi-contact' Muay Thai events. While these events can often be profitable, the lack of proper regulation has led to several unfortunate incidents—some, truly tragic. The episode discusses, most notably, the heartbreaking incident involving Lei Zhenhuan in BC, Canada. ...]]></itunes:summary>
    <description><![CDATA[<p>Sponsored by: <a href='http://www.pmtlifestyle.com/'>http://www.PMTLIFESTYLE.COM</a><br/>Optimize Your Training With: <a href='https://bit.ly/pmt-onnit'>ONNIT Supplements</a>: https://bit.ly/pmt-onnit<br/>--<br/><br/>In Episode 149 of the Pu&apos;u Muay Thai Podcast, we delve into the stark reality of the dangers lurking behind &apos;semi-contact&apos; Muay Thai events. While these events can often be profitable, the lack of proper regulation has led to several unfortunate incidents—some, truly tragic.</p><p>The episode discusses, most notably, the heartbreaking incident involving Lei Zhenhuan in BC, Canada. Known for his passion and dedication, Lei was left brain dead after participating in his first-ever &apos;semi-contact&apos; event. As we discuss this tragic happening, we aim to shed light on the fatal consequences of improper safety protocols in the sport we all hold dear.</p><p>By delving into the pressing issue, we aim to promote awareness about the loopholes that exist within &apos;semi-contact&apos; events and their severe implications. Our discussion reiterates the need for stricter regulation, keeping athletes&apos; safety a priority over profit.</p><p>During this troubling time, we extend our support to Lei and his family. To contribute, we encourage our listeners to visit the GoFundMe page set up to assist with Lei&apos;s medical costs and family support: <a href='https://www.gofundme.com/f/help-needed-after-kickboxing-tragedy'>Help Needed After Kickboxing Tragedy</a>.</p><p>This episode serves as a somber reminder of the importance of safety procedures in all fighting sports, in the hope of inciting change and preventing further tragedies.&quot;</p><p>Please, consider this a call to action to contribute. Every little bit counts. No one should be left to face these circumstances alone.</p><p><br/>You now have a chance to interact with us directly. Have any lingering questions about Muay Thai? Or perhaps you wish to give a shoutout to your hard-working training partners and coaches? Visit us at https://podcast.puumuaythai.com Don&apos;t hesitate to take this opportunity to engage with the community, share your thoughts, and get your burning questions answered. We can&apos;t wait to hear from you!<br/><br/></p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></description>
    <content:encoded><![CDATA[<p>Sponsored by: <a href='http://www.pmtlifestyle.com/'>http://www.PMTLIFESTYLE.COM</a><br/>Optimize Your Training With: <a href='https://bit.ly/pmt-onnit'>ONNIT Supplements</a>: https://bit.ly/pmt-onnit<br/>--<br/><br/>In Episode 149 of the Pu&apos;u Muay Thai Podcast, we delve into the stark reality of the dangers lurking behind &apos;semi-contact&apos; Muay Thai events. While these events can often be profitable, the lack of proper regulation has led to several unfortunate incidents—some, truly tragic.</p><p>The episode discusses, most notably, the heartbreaking incident involving Lei Zhenhuan in BC, Canada. Known for his passion and dedication, Lei was left brain dead after participating in his first-ever &apos;semi-contact&apos; event. As we discuss this tragic happening, we aim to shed light on the fatal consequences of improper safety protocols in the sport we all hold dear.</p><p>By delving into the pressing issue, we aim to promote awareness about the loopholes that exist within &apos;semi-contact&apos; events and their severe implications. Our discussion reiterates the need for stricter regulation, keeping athletes&apos; safety a priority over profit.</p><p>During this troubling time, we extend our support to Lei and his family. To contribute, we encourage our listeners to visit the GoFundMe page set up to assist with Lei&apos;s medical costs and family support: <a href='https://www.gofundme.com/f/help-needed-after-kickboxing-tragedy'>Help Needed After Kickboxing Tragedy</a>.</p><p>This episode serves as a somber reminder of the importance of safety procedures in all fighting sports, in the hope of inciting change and preventing further tragedies.&quot;</p><p>Please, consider this a call to action to contribute. Every little bit counts. No one should be left to face these circumstances alone.</p><p><br/>You now have a chance to interact with us directly. Have any lingering questions about Muay Thai? Or perhaps you wish to give a shoutout to your hard-working training partners and coaches? Visit us at https://podcast.puumuaythai.com Don&apos;t hesitate to take this opportunity to engage with the community, share your thoughts, and get your burning questions answered. We can&apos;t wait to hear from you!<br/><br/></p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></content:encoded>
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    <itunes:author>Puu Muay Thai</itunes:author>
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    <pubDate>Fri, 02 Feb 2024 07:00:00 -0800</pubDate>
    <itunes:duration>1647</itunes:duration>
    <itunes:keywords>muay thai, ventura, camarillo, santa barbara, jonathan puu, puu muay thai, thailand training camp, state street, santa barbara podcast, how to fight, professional boxing trainer,charlie pu&#39;utasos</itunes:keywords>
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    <itunes:title>Ep. 148 - Lino Enriquez: From Fighter, Coach to Promoter</itunes:title>
    <title>Ep. 148 - Lino Enriquez: From Fighter, Coach to Promoter</title>
    <itunes:summary><![CDATA[Sponsored by: http://www.PMTLIFESTYLE.COM Optimize Your Training With: ONNIT Supplements: https://bit.ly/pmt-onnit --  In Episode 148 of the Pu'u Muay Thai Podcast, we sit down for a discussion with Lino Enriquez! Former professional fighter turned full-time coach and now fight promoter!  This episode offers a deep-dive into Lino's journey into business, entrepreneurship, and leadership development with his team. Hear first-hand the struggles and what it takes to be in this industry for the l...]]></itunes:summary>
    <description><![CDATA[<p>Sponsored by: <a href='http://www.pmtlifestyle.com/'>http://www.PMTLIFESTYLE.COM</a><br/>Optimize Your Training With: <a href='https://bit.ly/pmt-onnit'>ONNIT Supplements</a>: https://bit.ly/pmt-onnit<br/>--<br/><br/>In Episode 148 of the Pu&apos;u Muay Thai Podcast, we sit down for a discussion with Lino Enriquez! Former professional fighter turned full-time coach and now fight promoter!<br/><br/>This episode offers a deep-dive into Lino&apos;s journey into business, entrepreneurship, and leadership development with his team. Hear first-hand the struggles and what it takes to be in this industry for the long-term.<br/><br/>Get ready for an enlightening conversation that covers entrepreneurial journey, on-the-ground experiences, and the future vision of a prominent figure in the Muay Thai community. This episode is sure to be a treat for every Muay Thai enthusiast, so be sure not to miss it!<br/><br/>Follow Rising Stars Promotion: <a href='https://www.instagram.com/risingstars_muaythai/'>https://www.instagram.com/risingstars_muaythai/</a><br/>Follow Lino&apos;s Academy: <a href='https://www.instagram.com/maineventmuaythai/'>https://www.instagram.com/maineventmuaythai/</a><br/><br/>You now have a chance to interact with us directly. Have any lingering questions about Muay Thai? Or perhaps you wish to give a shoutout to your hard-working training partners and coaches? Visit us at https://podcast.puumuaythai.com. Don&apos;t hesitate to take this opportunity to engage with the community, share your thoughts, and get your burning questions answered. We can&apos;t wait to hear from you!<br/><br/></p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></description>
    <content:encoded><![CDATA[<p>Sponsored by: <a href='http://www.pmtlifestyle.com/'>http://www.PMTLIFESTYLE.COM</a><br/>Optimize Your Training With: <a href='https://bit.ly/pmt-onnit'>ONNIT Supplements</a>: https://bit.ly/pmt-onnit<br/>--<br/><br/>In Episode 148 of the Pu&apos;u Muay Thai Podcast, we sit down for a discussion with Lino Enriquez! Former professional fighter turned full-time coach and now fight promoter!<br/><br/>This episode offers a deep-dive into Lino&apos;s journey into business, entrepreneurship, and leadership development with his team. Hear first-hand the struggles and what it takes to be in this industry for the long-term.<br/><br/>Get ready for an enlightening conversation that covers entrepreneurial journey, on-the-ground experiences, and the future vision of a prominent figure in the Muay Thai community. This episode is sure to be a treat for every Muay Thai enthusiast, so be sure not to miss it!<br/><br/>Follow Rising Stars Promotion: <a href='https://www.instagram.com/risingstars_muaythai/'>https://www.instagram.com/risingstars_muaythai/</a><br/>Follow Lino&apos;s Academy: <a href='https://www.instagram.com/maineventmuaythai/'>https://www.instagram.com/maineventmuaythai/</a><br/><br/>You now have a chance to interact with us directly. Have any lingering questions about Muay Thai? Or perhaps you wish to give a shoutout to your hard-working training partners and coaches? Visit us at https://podcast.puumuaythai.com. Don&apos;t hesitate to take this opportunity to engage with the community, share your thoughts, and get your burning questions answered. We can&apos;t wait to hear from you!<br/><br/></p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></content:encoded>
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    <itunes:author>Puu Muay Thai</itunes:author>
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    <pubDate>Fri, 26 Jan 2024 10:00:00 -0800</pubDate>
    <itunes:duration>3095</itunes:duration>
    <itunes:keywords>muay thai, ventura, camarillo, santa barbara, jonathan puu, puu muay thai, thailand training camp, state street, santa barbara podcast, how to fight, professional boxing trainer,charlie pu&#39;utasos,lino enriquez,main event muay thai, rising stars muay thai,</itunes:keywords>
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  <item>
    <itunes:title>Ep. 147 - Jack Jittkaroonrus: The Man Behind Satrawoot &amp; His Journey in The Muay Thai Business</itunes:title>
    <title>Ep. 147 - Jack Jittkaroonrus: The Man Behind Satrawoot &amp; His Journey in The Muay Thai Business</title>
    <itunes:summary><![CDATA[Sponsored by: http://www.PMTLIFESTYLE.COM Optimize Your Training With: ONNIT Supplements: https://bit.ly/pmt-onnit --  In Episode 147 of the Pu'u Muay Thai Podcast, we sit down for a riveting discussion with Jack Jittkaroonrus, the mastermind behind the popular Muay Thai brand, Satrawoot. Satrawoot, widely recognized for its top-quality Muay Thai gear, has made significant contributions to the sport's global spread and popularity.  This episode offers a deep-dive into Jack's journey. A passio...]]></itunes:summary>
    <description><![CDATA[<p>Sponsored by: <a href='http://www.pmtlifestyle.com/'>http://www.PMTLIFESTYLE.COM</a><br/>Optimize Your Training With: <a href='https://bit.ly/pmt-onnit'>ONNIT Supplements</a>: https://bit.ly/pmt-onnit<br/>--<br/><br/>In Episode 147 of the Pu&apos;u Muay Thai Podcast, we sit down for a riveting discussion with Jack Jittkaroonrus, the mastermind behind the popular Muay Thai brand, Satrawoot. Satrawoot, widely recognized for its top-quality Muay Thai gear, has made significant contributions to the sport&apos;s global spread and popularity.<br/><br/>This episode offers a deep-dive into Jack&apos;s journey. A passionate entrepreneur and Muay Thai enthusiast, Jack shares his experiences of how he built Satrawoot from the ground up and turned it into the renowned brand it is today. Jack&apos;s story is filled with valuable insights for anyone curious about the intersection of business and Muay Thai.<br/><br/>We&apos;ll also be recounting our memorable encounter at the prestigious King&apos;s Cup event in Bangkok back in 2022, delving into how this mutual passion for the sport has nurtured a lasting connection.<br/><br/>Also, Jack opens up the floor to discuss the business dimensions of Muay Thai. From the challenges of building a brand in a niche market to the strategies necessary for success, we take a comprehensive look at what it means to thrive in the Muay Thai industry.<br/><br/>Get ready for an enlightening conversation that covers entrepreneurial journey, on-the-ground experiences, and the future vision of a prominent figure in the Muay Thai community. This episode is sure to be a treat for every Muay Thai enthusiast, so be sure not to miss it!<br/><br/>You now have a chance to interact with us directly. Have any lingering questions about Muay Thai? Or perhaps you wish to give a shoutout to your hard-working training partners and coaches? Visit us at https://podcast.puumuaythai.com. Don&apos;t hesitate to take this opportunity to engage with the community, share your thoughts, and get your burning questions answered. We can&apos;t wait to hear from you!</p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></description>
    <content:encoded><![CDATA[<p>Sponsored by: <a href='http://www.pmtlifestyle.com/'>http://www.PMTLIFESTYLE.COM</a><br/>Optimize Your Training With: <a href='https://bit.ly/pmt-onnit'>ONNIT Supplements</a>: https://bit.ly/pmt-onnit<br/>--<br/><br/>In Episode 147 of the Pu&apos;u Muay Thai Podcast, we sit down for a riveting discussion with Jack Jittkaroonrus, the mastermind behind the popular Muay Thai brand, Satrawoot. Satrawoot, widely recognized for its top-quality Muay Thai gear, has made significant contributions to the sport&apos;s global spread and popularity.<br/><br/>This episode offers a deep-dive into Jack&apos;s journey. A passionate entrepreneur and Muay Thai enthusiast, Jack shares his experiences of how he built Satrawoot from the ground up and turned it into the renowned brand it is today. Jack&apos;s story is filled with valuable insights for anyone curious about the intersection of business and Muay Thai.<br/><br/>We&apos;ll also be recounting our memorable encounter at the prestigious King&apos;s Cup event in Bangkok back in 2022, delving into how this mutual passion for the sport has nurtured a lasting connection.<br/><br/>Also, Jack opens up the floor to discuss the business dimensions of Muay Thai. From the challenges of building a brand in a niche market to the strategies necessary for success, we take a comprehensive look at what it means to thrive in the Muay Thai industry.<br/><br/>Get ready for an enlightening conversation that covers entrepreneurial journey, on-the-ground experiences, and the future vision of a prominent figure in the Muay Thai community. This episode is sure to be a treat for every Muay Thai enthusiast, so be sure not to miss it!<br/><br/>You now have a chance to interact with us directly. Have any lingering questions about Muay Thai? Or perhaps you wish to give a shoutout to your hard-working training partners and coaches? Visit us at https://podcast.puumuaythai.com. Don&apos;t hesitate to take this opportunity to engage with the community, share your thoughts, and get your burning questions answered. We can&apos;t wait to hear from you!</p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></content:encoded>
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    <pubDate>Fri, 19 Jan 2024 07:00:00 -0800</pubDate>
    <itunes:duration>3841</itunes:duration>
    <itunes:keywords>muay thai, ventura, camarillo, santa barbara, jonathan puu, puu muay thai, thailand training camp, state street, santa barbara podcast, how to fight, professional boxing trainer,charlie pu&#39;utasos,satrawoot, Jack Jittkaroonrus</itunes:keywords>
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  <item>
    <itunes:title>Ep. 146 - End of 2023 Review</itunes:title>
    <title>Ep. 146 - End of 2023 Review</title>
    <itunes:summary><![CDATA[Sponsored by: http://www.PMTLIFESTYLE.COM Optimize Your Training With: ONNIT Supplements: https://bit.ly/pmt-onnit --  Episode 146 of the Pu'u Muay Thai podcast, we reflect on the 2023 year of Muay Thai with us at our academies and on the podcast. We also answer questions that people submitted or are asking via TikTok &amp; Discord! This episode promises a captivating perspective on Muay Thai, making it an enriching listen for passionate practitioners, aspiring fighters, and all martial arts ...]]></itunes:summary>
    <description><![CDATA[<p>Sponsored by: <a href='http://www.pmtlifestyle.com/'>http://www.PMTLIFESTYLE.COM</a><br/>Optimize Your Training With: <a href='https://bit.ly/pmt-onnit'>ONNIT Supplements</a>: https://bit.ly/pmt-onnit<br/>--<br/><br/>Episode 146 of the Pu&apos;u Muay Thai podcast, we reflect on the 2023 year of Muay Thai with us at our academies and on the podcast. We also answer questions that people submitted or are asking via TikTok &amp; Discord!</p><p>This episode promises a captivating perspective on Muay Thai, making it an enriching listen for passionate practitioners, aspiring fighters, and all martial arts enthusiasts.</p><p>Don&apos;t forget you can submit your questions and give shoutouts to your training partners and coaches at <a href='https://podcast.puumuaythai.com/'>https://podcast.puumuaythai.com</a>. Join us in fostering a deeper love and appreciation for Muay Thai!</p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></description>
    <content:encoded><![CDATA[<p>Sponsored by: <a href='http://www.pmtlifestyle.com/'>http://www.PMTLIFESTYLE.COM</a><br/>Optimize Your Training With: <a href='https://bit.ly/pmt-onnit'>ONNIT Supplements</a>: https://bit.ly/pmt-onnit<br/>--<br/><br/>Episode 146 of the Pu&apos;u Muay Thai podcast, we reflect on the 2023 year of Muay Thai with us at our academies and on the podcast. We also answer questions that people submitted or are asking via TikTok &amp; Discord!</p><p>This episode promises a captivating perspective on Muay Thai, making it an enriching listen for passionate practitioners, aspiring fighters, and all martial arts enthusiasts.</p><p>Don&apos;t forget you can submit your questions and give shoutouts to your training partners and coaches at <a href='https://podcast.puumuaythai.com/'>https://podcast.puumuaythai.com</a>. Join us in fostering a deeper love and appreciation for Muay Thai!</p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></content:encoded>
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    <pubDate>Fri, 12 Jan 2024 07:00:00 -0800</pubDate>
    <itunes:duration>1415</itunes:duration>
    <itunes:keywords>muay thai, ventura, camarillo, santa barbara, jonathan puu, puu muay thai, thailand training camp, state street, santa barbara podcast, how to fight, professional boxing trainer,charlie pu&#39;utasos</itunes:keywords>
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  <item>
    <itunes:title>Ep. 145 - Decoding Muay Thai: Business, Culture, and Leadership insights with Lonnie Beck</itunes:title>
    <title>Ep. 145 - Decoding Muay Thai: Business, Culture, and Leadership insights with Lonnie Beck</title>
    <itunes:summary><![CDATA[Sponsored by: http://www.PMTLIFESTYLE.COM Optimize Your Training With: ONNIT Supplements: https://bit.ly/pmt-onnit --  Episode 145 of the Pu'u Muay Thai Podcast welcomes Lonnie Beck, an integral figure from the Muay Thai Advisory Group (https://www.muaythaiadvisorygroup.com/) and the chief at Dragon Gym (https://www.dragongym.com/bio/master-lonnie-beck.cfm). Lonnie brings deep insights and experience in the business, culture, and leadership within the Muay Thai universe. Join us for a compell...]]></itunes:summary>
    <description><![CDATA[<p>Sponsored by: <a href='http://www.pmtlifestyle.com/'>http://www.PMTLIFESTYLE.COM</a><br/>Optimize Your Training With: <a href='https://bit.ly/pmt-onnit'>ONNIT Supplements</a>: https://bit.ly/pmt-onnit<br/>--<br/><br/>Episode 145 of the Pu&apos;u Muay Thai Podcast welcomes Lonnie Beck, an integral figure from the Muay Thai Advisory Group (<a href='https://www.muaythaiadvisorygroup.com/'>https://www.muaythaiadvisorygroup.com/</a>) and the chief at Dragon Gym (<a href='https://www.dragongym.com/bio/master-lonnie-beck.cfm'>https://www.dragongym.com/bio/master-lonnie-beck.cfm</a>). Lonnie brings deep insights and experience in the business, culture, and leadership within the Muay Thai universe.</p><p>Join us for a compelling conversation as we delve into Lonnie’s expertise to demystify the business aspects of Muay Thai, explore the cultural richness of the sport, and identify the core leadership values that drive it.</p><p>This episode promises a captivating perspective on Muay Thai, making it an enriching listen for passionate practitioners, aspiring fighters, and all martial arts enthusiasts.</p><p>Don&apos;t forget you can submit your questions and give shoutouts to your training partners and coaches at <a href='https://podcast.puumuaythai.com'>https://podcast.puumuaythai.com</a>. Join us in fostering a deeper love and appreciation for Muay Thai!</p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></description>
    <content:encoded><![CDATA[<p>Sponsored by: <a href='http://www.pmtlifestyle.com/'>http://www.PMTLIFESTYLE.COM</a><br/>Optimize Your Training With: <a href='https://bit.ly/pmt-onnit'>ONNIT Supplements</a>: https://bit.ly/pmt-onnit<br/>--<br/><br/>Episode 145 of the Pu&apos;u Muay Thai Podcast welcomes Lonnie Beck, an integral figure from the Muay Thai Advisory Group (<a href='https://www.muaythaiadvisorygroup.com/'>https://www.muaythaiadvisorygroup.com/</a>) and the chief at Dragon Gym (<a href='https://www.dragongym.com/bio/master-lonnie-beck.cfm'>https://www.dragongym.com/bio/master-lonnie-beck.cfm</a>). Lonnie brings deep insights and experience in the business, culture, and leadership within the Muay Thai universe.</p><p>Join us for a compelling conversation as we delve into Lonnie’s expertise to demystify the business aspects of Muay Thai, explore the cultural richness of the sport, and identify the core leadership values that drive it.</p><p>This episode promises a captivating perspective on Muay Thai, making it an enriching listen for passionate practitioners, aspiring fighters, and all martial arts enthusiasts.</p><p>Don&apos;t forget you can submit your questions and give shoutouts to your training partners and coaches at <a href='https://podcast.puumuaythai.com'>https://podcast.puumuaythai.com</a>. Join us in fostering a deeper love and appreciation for Muay Thai!</p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></content:encoded>
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    <pubDate>Fri, 22 Dec 2023 07:00:00 -0800</pubDate>
    <itunes:duration>2928</itunes:duration>
    <itunes:keywords>muay thai, ventura, camarillo, santa barbara, jonathan puu, puu muay thai, thailand training camp, state street, santa barbara podcast, how to fight, professional boxing trainer,charlie pu&#39;utasos,lonnie beck,muay thai advisory group,dragon gym</itunes:keywords>
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    <itunes:title>Ep. 144 - Mapping the Championship Journey with Kru Edward Gonzalez and Zachary Flores</itunes:title>
    <title>Ep. 144 - Mapping the Championship Journey with Kru Edward Gonzalez and Zachary Flores</title>
    <itunes:summary><![CDATA[Sponsored by: http://www.PMTLIFESTYLE.COM Optimize Your Training With: ONNIT Supplements: https://bit.ly/pmt-onnit --  🏆 In Episode 144 of the Pu'u Muay Thai Podcast, we delve into the inspiring journey of Zachary Flores, the assistant coach at Pu'u Muay Thai Ventura, who emerged as the champion at the 2023 US Muay Thai Open Fall tournament.  Join us as we sit down with Kru Edward Gonzalez, the Chief Instructor at Pu'u Muay Thai Ventura, and the man behind Zach's incredible success. We discus...]]></itunes:summary>
    <description><![CDATA[<p>Sponsored by: <a href='http://www.pmtlifestyle.com/'>http://www.PMTLIFESTYLE.COM</a><br/>Optimize Your Training With: <a href='https://bit.ly/pmt-onnit'>ONNIT Supplements</a>: https://bit.ly/pmt-onnit<br/>--<br/><br/>🏆 In Episode 144 of the Pu&apos;u Muay Thai Podcast, we delve into the inspiring journey of Zachary Flores, the assistant coach at Pu&apos;u Muay Thai Ventura, who emerged as the champion at the 2023 US Muay Thai Open Fall tournament.<br/><br/>Join us as we sit down with Kru Edward Gonzalez, the Chief Instructor at Pu&apos;u Muay Thai Ventura, and the man behind Zach&apos;s incredible success. We discuss the essential skills for achieving greatness in Muay Thai, the art of effective goal setting, and cultivating accountability to optimize performance. 💪🥊<br/><br/>Don&apos;t miss the exciting fight breakdown as we analyze the three pivotal bouts that led to Zach&apos;s title victory. Immerse yourself in this captivating conversation, unveiling the secret formula for success in Muay Thai and beyond. 🎙️🔥<br/><br/>📣 Remember to submit your questions and give shout-outs to your training partners and coaches at <a href='https://podcast.puumuaythai.com'>https://podcast.puumuaythai.com</a> and join the engaging Muay Thai community!</p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></description>
    <content:encoded><![CDATA[<p>Sponsored by: <a href='http://www.pmtlifestyle.com/'>http://www.PMTLIFESTYLE.COM</a><br/>Optimize Your Training With: <a href='https://bit.ly/pmt-onnit'>ONNIT Supplements</a>: https://bit.ly/pmt-onnit<br/>--<br/><br/>🏆 In Episode 144 of the Pu&apos;u Muay Thai Podcast, we delve into the inspiring journey of Zachary Flores, the assistant coach at Pu&apos;u Muay Thai Ventura, who emerged as the champion at the 2023 US Muay Thai Open Fall tournament.<br/><br/>Join us as we sit down with Kru Edward Gonzalez, the Chief Instructor at Pu&apos;u Muay Thai Ventura, and the man behind Zach&apos;s incredible success. We discuss the essential skills for achieving greatness in Muay Thai, the art of effective goal setting, and cultivating accountability to optimize performance. 💪🥊<br/><br/>Don&apos;t miss the exciting fight breakdown as we analyze the three pivotal bouts that led to Zach&apos;s title victory. Immerse yourself in this captivating conversation, unveiling the secret formula for success in Muay Thai and beyond. 🎙️🔥<br/><br/>📣 Remember to submit your questions and give shout-outs to your training partners and coaches at <a href='https://podcast.puumuaythai.com'>https://podcast.puumuaythai.com</a> and join the engaging Muay Thai community!</p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></content:encoded>
    <enclosure url="https://pdcn.co/e/www.buzzsprout.com/607621/episodes/14150999-ep-144-mapping-the-championship-journey-with-kru-edward-gonzalez-and-zachary-flores.mp3" length="45623899" type="audio/mpeg" />
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    <pubDate>Fri, 15 Dec 2023 07:00:00 -0800</pubDate>
    <itunes:duration>3795</itunes:duration>
    <itunes:keywords>muay thai, ventura, camarillo, santa barbara, jonathan puu, puu muay thai, thailand training camp, state street, santa barbara podcast, how to fight, professional boxing trainer,charlie pu&#39;utasos,zach flores,edward gonzalez</itunes:keywords>
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  <item>
    <itunes:title>Ep. 143 - Unraveling Pro and Amateur Muay Thai in America</itunes:title>
    <title>Ep. 143 - Unraveling Pro and Amateur Muay Thai in America</title>
    <itunes:summary><![CDATA[Sponsored by: http://www.PMTLIFESTYLE.COM Optimize Your Training With: ONNIT Supplements: https://bit.ly/pmt-onnit --  In today's episode, we delve deep into the intricacies that differentiate professional and amateur Muay Thai circuits in the United States. Navigate through the complex networks of sanctioning bodies, boxing commissions, legal terms, laws, and regulations that uniquely shape each subset of the game. We take a closer look at the 'standing eight counts' rule and explore the sub...]]></itunes:summary>
    <description><![CDATA[<p>Sponsored by: <a href='http://www.pmtlifestyle.com/'>http://www.PMTLIFESTYLE.COM</a><br/>Optimize Your Training With: <a href='https://bit.ly/pmt-onnit'>ONNIT Supplements</a>: https://bit.ly/pmt-onnit<br/>--<br/><br/>In today&apos;s episode, we delve deep into the intricacies that differentiate professional and amateur Muay Thai circuits in the United States. Navigate through the complex networks of sanctioning bodies, boxing commissions, legal terms, laws, and regulations that uniquely shape each subset of the game. We take a closer look at the &apos;standing eight counts&apos; rule and explore the substantial disparities in fighter pay. Whether you&apos;re an up-and-coming Muay Thai enthusiast or an established fighter, this episode offers valuable insights to help you better understand the landscape of this martial art in the U.S. Tune in and immerse yourself in an enlightening discussion that investigates the layered world of Muay Thai - both professional and amateur.<br/><br/>As always, we encourage our listeners to submit questions and give shout-outs to their training partners and coaches at <a href='https://podcast.puumuaythai.com/'>https://podcast.puumuaythai.com</a> Join in on the conversation and let your voice be heard in the Muay Thai community!<br/><br/>Get your voice heard in the Muay Thai community!</p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></description>
    <content:encoded><![CDATA[<p>Sponsored by: <a href='http://www.pmtlifestyle.com/'>http://www.PMTLIFESTYLE.COM</a><br/>Optimize Your Training With: <a href='https://bit.ly/pmt-onnit'>ONNIT Supplements</a>: https://bit.ly/pmt-onnit<br/>--<br/><br/>In today&apos;s episode, we delve deep into the intricacies that differentiate professional and amateur Muay Thai circuits in the United States. Navigate through the complex networks of sanctioning bodies, boxing commissions, legal terms, laws, and regulations that uniquely shape each subset of the game. We take a closer look at the &apos;standing eight counts&apos; rule and explore the substantial disparities in fighter pay. Whether you&apos;re an up-and-coming Muay Thai enthusiast or an established fighter, this episode offers valuable insights to help you better understand the landscape of this martial art in the U.S. Tune in and immerse yourself in an enlightening discussion that investigates the layered world of Muay Thai - both professional and amateur.<br/><br/>As always, we encourage our listeners to submit questions and give shout-outs to their training partners and coaches at <a href='https://podcast.puumuaythai.com/'>https://podcast.puumuaythai.com</a> Join in on the conversation and let your voice be heard in the Muay Thai community!<br/><br/>Get your voice heard in the Muay Thai community!</p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></content:encoded>
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    <itunes:author>Puu Muay Thai</itunes:author>
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    <pubDate>Fri, 08 Dec 2023 07:00:00 -0800</pubDate>
    <itunes:duration>1601</itunes:duration>
    <itunes:keywords>muay thai, ventura, camarillo, santa barbara, jonathan puu, puu muay thai, thailand training camp, state street, santa barbara podcast, how to fight, professional boxing trainer,charlie pu&#39;utasos,how to fight muay thai</itunes:keywords>
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  <item>
    <itunes:title>Ep. 142 - ONE Championship Going Down? My thoughts</itunes:title>
    <title>Ep. 142 - ONE Championship Going Down? My thoughts</title>
    <itunes:summary><![CDATA[Sponsored by: http://www.PMTLIFESTYLE.COM Optimize Your Training With: ONNIT Supplements: https://bit.ly/pmt-onnit --  In this episode, I answer questions from our followers with the main focal point being the media release from Bloody Elbow: https://bloodyelbow.com/2023/11/23/one-championship-finances-layoffs/  Hear my thoughts on this controversial media piece that came out this week as I read through it with you and help digest.  As always, we encourage our listeners to submit questions an...]]></itunes:summary>
    <description><![CDATA[<p>Sponsored by: <a href='http://www.pmtlifestyle.com/'>http://www.PMTLIFESTYLE.COM</a><br/>Optimize Your Training With: <a href='https://bit.ly/pmt-onnit'>ONNIT Supplements</a>: https://bit.ly/pmt-onnit<br/>--<br/><br/>In this episode, I answer questions from our followers with the main focal point being the media release from Bloody Elbow: https://bloodyelbow.com/2023/11/23/one-championship-finances-layoffs/<br/><br/>Hear my thoughts on this controversial media piece that came out this week as I read through it with you and help digest.<br/><br/>As always, we encourage our listeners to submit questions and give shout-outs to their training partners and coaches at <a href='https://podcast.puumuaythai.com/'>https://podcast.puumuaythai.com</a> Join in on the conversation and let your voice be heard in the Muay Thai community!<br/><br/>Get your voice heard in the Muay Thai community!<br/><br/></p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></description>
    <content:encoded><![CDATA[<p>Sponsored by: <a href='http://www.pmtlifestyle.com/'>http://www.PMTLIFESTYLE.COM</a><br/>Optimize Your Training With: <a href='https://bit.ly/pmt-onnit'>ONNIT Supplements</a>: https://bit.ly/pmt-onnit<br/>--<br/><br/>In this episode, I answer questions from our followers with the main focal point being the media release from Bloody Elbow: https://bloodyelbow.com/2023/11/23/one-championship-finances-layoffs/<br/><br/>Hear my thoughts on this controversial media piece that came out this week as I read through it with you and help digest.<br/><br/>As always, we encourage our listeners to submit questions and give shout-outs to their training partners and coaches at <a href='https://podcast.puumuaythai.com/'>https://podcast.puumuaythai.com</a> Join in on the conversation and let your voice be heard in the Muay Thai community!<br/><br/>Get your voice heard in the Muay Thai community!<br/><br/></p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></content:encoded>
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    <itunes:author>Puu Muay Thai</itunes:author>
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    <pubDate>Fri, 01 Dec 2023 07:00:00 -0800</pubDate>
    <itunes:duration>1617</itunes:duration>
    <itunes:keywords>muay thai, ventura, camarillo, santa barbara, jonathan puu, puu muay thai, thailand training camp, state street, santa barbara podcast, how to fight, professional boxing trainer,charlie pu&#39;utasos,how to fight muay thai</itunes:keywords>
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    <itunes:title>Ep. 141 - Stamp Fairtex in Ventura</itunes:title>
    <title>Ep. 141 - Stamp Fairtex in Ventura</title>
    <itunes:summary><![CDATA[Sponsored by: http://www.PMTLIFESTYLE.COM Optimize Your Training With: ONNIT Supplements: https://bit.ly/pmt-onnit --  In this episode, we catch Stamp Fairtex at her seminar here at Pu'u Muay Thai in Ventura during her Q &amp; A portion of the seminar at the end.  Hear about her training schedule, dancing, food, music &amp; more from the 3x world champion!  As always, we encourage our listeners to submit questions and give shout-outs to their training partners and coaches at https://podcast.p...]]></itunes:summary>
    <description><![CDATA[<p>Sponsored by: <a href='http://www.pmtlifestyle.com/'>http://www.PMTLIFESTYLE.COM</a><br/>Optimize Your Training With: <a href='https://bit.ly/pmt-onnit'>ONNIT Supplements</a>: https://bit.ly/pmt-onnit<br/>--<br/><br/>In this episode, we catch Stamp Fairtex at her seminar here at Pu&apos;u Muay Thai in Ventura during her Q &amp; A portion of the seminar at the end.<br/><br/>Hear about her training schedule, dancing, food, music &amp; more from the 3x world champion!<br/><br/>As always, we encourage our listeners to submit questions and give shout-outs to their training partners and coaches at <a href='https://podcast.puumuaythai.com/'>https://podcast.puumuaythai.com</a> Join in on the conversation and let your voice be heard in the Muay Thai community!<br/><br/>Get your voice heard in the Muay Thai community!<br/><br/></p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></description>
    <content:encoded><![CDATA[<p>Sponsored by: <a href='http://www.pmtlifestyle.com/'>http://www.PMTLIFESTYLE.COM</a><br/>Optimize Your Training With: <a href='https://bit.ly/pmt-onnit'>ONNIT Supplements</a>: https://bit.ly/pmt-onnit<br/>--<br/><br/>In this episode, we catch Stamp Fairtex at her seminar here at Pu&apos;u Muay Thai in Ventura during her Q &amp; A portion of the seminar at the end.<br/><br/>Hear about her training schedule, dancing, food, music &amp; more from the 3x world champion!<br/><br/>As always, we encourage our listeners to submit questions and give shout-outs to their training partners and coaches at <a href='https://podcast.puumuaythai.com/'>https://podcast.puumuaythai.com</a> Join in on the conversation and let your voice be heard in the Muay Thai community!<br/><br/>Get your voice heard in the Muay Thai community!<br/><br/></p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></content:encoded>
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    <pubDate>Fri, 24 Nov 2023 07:00:00 -0800</pubDate>
    <itunes:duration>1083</itunes:duration>
    <itunes:keywords>muay thai, ventura, camarillo, santa barbara, jonathan puu, puu muay thai, thailand training camp, state street, santa barbara podcast, how to fight, professional boxing trainer,charlie pu&#39;utasos,how to fight muay thai,stamp fairtex</itunes:keywords>
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  <item>
    <itunes:title>Ep. 140 - Student to Coach: Phil Gillies</itunes:title>
    <title>Ep. 140 - Student to Coach: Phil Gillies</title>
    <itunes:summary><![CDATA[Sponsored by: http://www.PMTLIFESTYLE.COM Optimize Your Training With: ONNIT Supplements: https://bit.ly/pmt-onnit --  In this episode, we catch up with Phil, who was with us back on Episode 16! A lot has happened such as a few fights, growth, and stepping into coaching at our academy in Ventura &amp; Santa Barbara.  Tune in for some introspective thoughts on success, developing new &amp; healthy habits, and so much more.  As always, we encourage our listeners to submit questions and give sho...]]></itunes:summary>
    <description><![CDATA[<p>Sponsored by: <a href='http://www.pmtlifestyle.com/'>http://www.PMTLIFESTYLE.COM</a><br/>Optimize Your Training With: <a href='https://bit.ly/pmt-onnit'>ONNIT Supplements</a>: https://bit.ly/pmt-onnit<br/>--<br/><br/>In this episode, we catch up with Phil, who was with us back on Episode 16! A lot has happened such as a few fights, growth, and stepping into coaching at our academy in Ventura &amp; Santa Barbara.<br/><br/>Tune in for some introspective thoughts on success, developing new &amp; healthy habits, and so much more.<br/><br/>As always, we encourage our listeners to submit questions and give shout-outs to their training partners and coaches at <a href='https://podcast.puumuaythai.com/'>https://podcast.puumuaythai.com</a> Join in on the conversation and let your voice be heard in the Muay Thai community!<br/><br/>Get your voice heard in the Muay Thai community!</p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></description>
    <content:encoded><![CDATA[<p>Sponsored by: <a href='http://www.pmtlifestyle.com/'>http://www.PMTLIFESTYLE.COM</a><br/>Optimize Your Training With: <a href='https://bit.ly/pmt-onnit'>ONNIT Supplements</a>: https://bit.ly/pmt-onnit<br/>--<br/><br/>In this episode, we catch up with Phil, who was with us back on Episode 16! A lot has happened such as a few fights, growth, and stepping into coaching at our academy in Ventura &amp; Santa Barbara.<br/><br/>Tune in for some introspective thoughts on success, developing new &amp; healthy habits, and so much more.<br/><br/>As always, we encourage our listeners to submit questions and give shout-outs to their training partners and coaches at <a href='https://podcast.puumuaythai.com/'>https://podcast.puumuaythai.com</a> Join in on the conversation and let your voice be heard in the Muay Thai community!<br/><br/>Get your voice heard in the Muay Thai community!</p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></content:encoded>
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    <pubDate>Fri, 17 Nov 2023 07:00:00 -0800</pubDate>
    <itunes:duration>2444</itunes:duration>
    <itunes:keywords>muay thai, ventura, camarillo, santa barbara, jonathan puu, puu muay thai, thailand training camp, state street, santa barbara podcast, how to fight, professional boxing trainer,charlie pu&#39;utasos,how to fight muay thai,phil gillies</itunes:keywords>
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  <item>
    <itunes:title>Ep. 139 - 1st Ever WBC Muay Thai Diamond Belt: A First Hand Recount</itunes:title>
    <title>Ep. 139 - 1st Ever WBC Muay Thai Diamond Belt: A First Hand Recount</title>
    <itunes:summary><![CDATA[Sponsored by: http://www.PMTLIFESTYLE.COM Optimize Your Training With: ONNIT Supplements: https://bit.ly/pmt-onnit --  In this episode, I discuss how I fought on the undercard for the first ever WBC Muay Thai Diamond Belt in history, which took place between Saenchai &amp; Kevin Ross. This fight card went down in HISTORY in Muay Thai and has been written about in a book by Kevin Ross himself called "Dancing With Saenchai" which you can pick up here: https://amzn.to/3FSWNg8  As always, we enco...]]></itunes:summary>
    <description><![CDATA[<p>Sponsored by: <a href='http://www.pmtlifestyle.com/'>http://www.PMTLIFESTYLE.COM</a><br/>Optimize Your Training With: <a href='https://bit.ly/pmt-onnit'>ONNIT Supplements</a>: https://bit.ly/pmt-onnit<br/>--<br/><br/>In this episode, I discuss how I fought on the undercard for the first ever WBC Muay Thai Diamond Belt in history, which took place between Saenchai &amp; Kevin Ross. This fight card went down in HISTORY in Muay Thai and has been written about in a book by Kevin Ross himself called &quot;Dancing With Saenchai&quot; which you can pick up here: <a href='https://amzn.to/3FSWNg8'>https://amzn.to/3FSWNg8</a><br/><br/>As always, we encourage our listeners to submit questions and give shout-outs to their training partners and coaches at <a href='https://podcast.puumuaythai.com/'>https://podcast.puumuaythai.com</a> Join in on the conversation and let your voice be heard in the Muay Thai community!<br/><br/>Get your voice heard in the Muay Thai community!<br/><br/><br/></p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></description>
    <content:encoded><![CDATA[<p>Sponsored by: <a href='http://www.pmtlifestyle.com/'>http://www.PMTLIFESTYLE.COM</a><br/>Optimize Your Training With: <a href='https://bit.ly/pmt-onnit'>ONNIT Supplements</a>: https://bit.ly/pmt-onnit<br/>--<br/><br/>In this episode, I discuss how I fought on the undercard for the first ever WBC Muay Thai Diamond Belt in history, which took place between Saenchai &amp; Kevin Ross. This fight card went down in HISTORY in Muay Thai and has been written about in a book by Kevin Ross himself called &quot;Dancing With Saenchai&quot; which you can pick up here: <a href='https://amzn.to/3FSWNg8'>https://amzn.to/3FSWNg8</a><br/><br/>As always, we encourage our listeners to submit questions and give shout-outs to their training partners and coaches at <a href='https://podcast.puumuaythai.com/'>https://podcast.puumuaythai.com</a> Join in on the conversation and let your voice be heard in the Muay Thai community!<br/><br/>Get your voice heard in the Muay Thai community!<br/><br/><br/></p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></content:encoded>
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    <pubDate>Fri, 10 Nov 2023 07:00:00 -0800</pubDate>
    <itunes:duration>1034</itunes:duration>
    <itunes:keywords>muay thai, ventura, camarillo, santa barbara, jonathan puu, puu muay thai, thailand training camp, state street, santa barbara podcast, how to fight, professional boxing trainer,charlie pu&#39;utasos,how to fight muay thai,kevin ross, saenchai</itunes:keywords>
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  <item>
    <itunes:title>Ep. 138 - Mario Reyes: 805 Kickboxing</itunes:title>
    <title>Ep. 138 - Mario Reyes: 805 Kickboxing</title>
    <itunes:summary><![CDATA[Sponsored by: http://www.PMTLIFESTYLE.COM Optimize Your Training With: ONNIT Supplements: https://bit.ly/pmt-onnit --  In this episode, we have coach Mario Reyes, co-owner &amp; head coach at 805 Kickboxing (https://805muaythai.com) with us! We've been friends with Mario for a long time and we've been talking about connecting on the podcast for some time.   Check out this episode to hear about how he coaches, overcoming adversity in business, and building a team.  Be sure to follow them on In...]]></itunes:summary>
    <description><![CDATA[<p>Sponsored by: <a href='http://www.pmtlifestyle.com/'>http://www.PMTLIFESTYLE.COM</a><br/>Optimize Your Training With: <a href='https://bit.ly/pmt-onnit'>ONNIT Supplements</a>: https://bit.ly/pmt-onnit<br/>--<br/><br/>In this episode, we have coach Mario Reyes, co-owner &amp; head coach at 805 Kickboxing (<a href='https://805muaythai.com'>https://805muaythai.com</a>) with us! We&apos;ve been friends with Mario for a long time and we&apos;ve been talking about connecting on the podcast for some time.<br/> <br/>Check out this episode to hear about how he coaches, overcoming adversity in business, and building a team.<br/><br/>Be sure to follow them on Instagram: <a href='https://www.instagram.com/805kickboxing'>@805kickboxing</a><br/><br/>As always, we encourage our listeners to submit questions and give shout-outs to their training partners and coaches at <a href='https://podcast.puumuaythai.com/'>https://podcast.puumuaythai.com</a> Join in on the conversation and let your voice be heard in the Muay Thai community!<br/><br/>Get your voice heard in the Muay Thai community!<br/><br/><br/></p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></description>
    <content:encoded><![CDATA[<p>Sponsored by: <a href='http://www.pmtlifestyle.com/'>http://www.PMTLIFESTYLE.COM</a><br/>Optimize Your Training With: <a href='https://bit.ly/pmt-onnit'>ONNIT Supplements</a>: https://bit.ly/pmt-onnit<br/>--<br/><br/>In this episode, we have coach Mario Reyes, co-owner &amp; head coach at 805 Kickboxing (<a href='https://805muaythai.com'>https://805muaythai.com</a>) with us! We&apos;ve been friends with Mario for a long time and we&apos;ve been talking about connecting on the podcast for some time.<br/> <br/>Check out this episode to hear about how he coaches, overcoming adversity in business, and building a team.<br/><br/>Be sure to follow them on Instagram: <a href='https://www.instagram.com/805kickboxing'>@805kickboxing</a><br/><br/>As always, we encourage our listeners to submit questions and give shout-outs to their training partners and coaches at <a href='https://podcast.puumuaythai.com/'>https://podcast.puumuaythai.com</a> Join in on the conversation and let your voice be heard in the Muay Thai community!<br/><br/>Get your voice heard in the Muay Thai community!<br/><br/><br/></p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></content:encoded>
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    <pubDate>Fri, 03 Nov 2023 07:00:00 -0700</pubDate>
    <itunes:duration>1653</itunes:duration>
    <itunes:keywords>muay thai, ventura, camarillo, santa barbara, jonathan puu, puu muay thai, thailand training camp, state street, santa barbara podcast, how to fight, professional boxing trainer,charlie pu&#39;utasos,how to fight muay thai,805 kickboxing, mario reyes</itunes:keywords>
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    <itunes:title>Ep. 137 - Preparing For Your First Muay Thai Fight: Part 3</itunes:title>
    <title>Ep. 137 - Preparing For Your First Muay Thai Fight: Part 3</title>
    <itunes:summary><![CDATA[Sponsored by: http://www.PMTLIFESTYLE.COM Optimize Your Training With: ONNIT Supplements: https://bit.ly/pmt-onnit --  This is part three of Jonathan Puu reading his book "Preparing For Your First Muay Thai Fight" making it FREE for anyone that wants it.  You can purchase a paperback or eBook here on amazon: https://amzn.to/3M3iSfg  Limited SIGNED copies available direct here: https://shop.pmtlifestyle.com/collections/frontpage/products/preparing-for-your-first-muay-thai-fight-paperback-book-...]]></itunes:summary>
    <description><![CDATA[<p>Sponsored by: <a href='http://www.pmtlifestyle.com/'>http://www.PMTLIFESTYLE.COM</a><br/>Optimize Your Training With: <a href='https://bit.ly/pmt-onnit'>ONNIT Supplements</a>: https://bit.ly/pmt-onnit<br/>--<br/><br/>This is part three of Jonathan Puu reading his book &quot;Preparing For Your First Muay Thai Fight&quot; making it FREE for anyone that wants it.<br/><br/>You can purchase a paperback or eBook here on amazon: <a href='https://amzn.to/3M3iSfg'>https://amzn.to/3M3iSfg</a><br/><br/>Limited SIGNED copies available direct here: <a href='https://shop.pmtlifestyle.com/collections/frontpage/products/preparing-for-your-first-muay-thai-fight-paperback-book-signed'>https://shop.pmtlifestyle.com/collections/frontpage/products/preparing-for-your-first-muay-thai-fight-paperback-book-signed</a><br/><br/>As always, we encourage our listeners to submit questions and give shout-outs to their training partners and coaches at <a href='https://podcast.puumuaythai.com/'>https://podcast.puumuaythai.com</a> Join in on the conversation and let your voice be heard in the Muay Thai community!<br/><br/>Get your voice heard in the Muay Thai community!<br/><br/><br/></p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></description>
    <content:encoded><![CDATA[<p>Sponsored by: <a href='http://www.pmtlifestyle.com/'>http://www.PMTLIFESTYLE.COM</a><br/>Optimize Your Training With: <a href='https://bit.ly/pmt-onnit'>ONNIT Supplements</a>: https://bit.ly/pmt-onnit<br/>--<br/><br/>This is part three of Jonathan Puu reading his book &quot;Preparing For Your First Muay Thai Fight&quot; making it FREE for anyone that wants it.<br/><br/>You can purchase a paperback or eBook here on amazon: <a href='https://amzn.to/3M3iSfg'>https://amzn.to/3M3iSfg</a><br/><br/>Limited SIGNED copies available direct here: <a href='https://shop.pmtlifestyle.com/collections/frontpage/products/preparing-for-your-first-muay-thai-fight-paperback-book-signed'>https://shop.pmtlifestyle.com/collections/frontpage/products/preparing-for-your-first-muay-thai-fight-paperback-book-signed</a><br/><br/>As always, we encourage our listeners to submit questions and give shout-outs to their training partners and coaches at <a href='https://podcast.puumuaythai.com/'>https://podcast.puumuaythai.com</a> Join in on the conversation and let your voice be heard in the Muay Thai community!<br/><br/>Get your voice heard in the Muay Thai community!<br/><br/><br/></p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></content:encoded>
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    <pubDate>Fri, 27 Oct 2023 07:00:00 -0700</pubDate>
    <itunes:duration>1291</itunes:duration>
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  <item>
    <itunes:title>Ep. 136 - Preparing For Your First Muay Thai Fight: Part 2</itunes:title>
    <title>Ep. 136 - Preparing For Your First Muay Thai Fight: Part 2</title>
    <itunes:summary><![CDATA[Sponsored by: http://www.PMTLIFESTYLE.COM Optimize Your Training With: ONNIT Supplements: https://bit.ly/pmt-onnit --  This is part two of Jonathan Puu reading his book "Preparing For Your First Muay Thai Fight" making it FREE for anyone that wants it.  You can purchase a paperback or eBook here on amazon: https://amzn.to/3M3iSfg  Limited SIGNED copies available direct here: https://shop.pmtlifestyle.com/collections/frontpage/products/preparing-for-your-first-muay-thai-fight-paperback-book-si...]]></itunes:summary>
    <description><![CDATA[<p>Sponsored by: <a href='http://www.pmtlifestyle.com/'>http://www.PMTLIFESTYLE.COM</a><br/>Optimize Your Training With: <a href='https://bit.ly/pmt-onnit'>ONNIT Supplements</a>: https://bit.ly/pmt-onnit<br/>--<br/><br/>This is part two of Jonathan Puu reading his book &quot;Preparing For Your First Muay Thai Fight&quot; making it FREE for anyone that wants it.<br/><br/>You can purchase a paperback or eBook here on amazon: <a href='https://amzn.to/3M3iSfg'>https://amzn.to/3M3iSfg</a><br/><br/>Limited SIGNED copies available direct here: <a href='https://shop.pmtlifestyle.com/collections/frontpage/products/preparing-for-your-first-muay-thai-fight-paperback-book-signed'>https://shop.pmtlifestyle.com/collections/frontpage/products/preparing-for-your-first-muay-thai-fight-paperback-book-signed</a><br/><br/>As always, we encourage our listeners to submit questions and give shout-outs to their training partners and coaches at <a href='https://podcast.puumuaythai.com/'>https://podcast.puumuaythai.com</a> Join in on the conversation and let your voice be heard in the Muay Thai community!<br/><br/>Get your voice heard in the Muay Thai community!<br/><br/><br/></p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></description>
    <content:encoded><![CDATA[<p>Sponsored by: <a href='http://www.pmtlifestyle.com/'>http://www.PMTLIFESTYLE.COM</a><br/>Optimize Your Training With: <a href='https://bit.ly/pmt-onnit'>ONNIT Supplements</a>: https://bit.ly/pmt-onnit<br/>--<br/><br/>This is part two of Jonathan Puu reading his book &quot;Preparing For Your First Muay Thai Fight&quot; making it FREE for anyone that wants it.<br/><br/>You can purchase a paperback or eBook here on amazon: <a href='https://amzn.to/3M3iSfg'>https://amzn.to/3M3iSfg</a><br/><br/>Limited SIGNED copies available direct here: <a href='https://shop.pmtlifestyle.com/collections/frontpage/products/preparing-for-your-first-muay-thai-fight-paperback-book-signed'>https://shop.pmtlifestyle.com/collections/frontpage/products/preparing-for-your-first-muay-thai-fight-paperback-book-signed</a><br/><br/>As always, we encourage our listeners to submit questions and give shout-outs to their training partners and coaches at <a href='https://podcast.puumuaythai.com/'>https://podcast.puumuaythai.com</a> Join in on the conversation and let your voice be heard in the Muay Thai community!<br/><br/>Get your voice heard in the Muay Thai community!<br/><br/><br/></p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></content:encoded>
    <enclosure url="https://pdcn.co/e/www.buzzsprout.com/607621/episodes/13812304-ep-136-preparing-for-your-first-muay-thai-fight-part-2.mp3" length="19497979" type="audio/mpeg" />
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    <pubDate>Fri, 20 Oct 2023 07:00:00 -0700</pubDate>
    <itunes:duration>1621</itunes:duration>
    <itunes:keywords>muay thai, ventura, camarillo, santa barbara, jonathan puu, puu muay thai, thailand training camp, state street, santa barbara podcast, how to fight, professional boxing trainer,charlie pu&#39;utasos,how to fight muay thai</itunes:keywords>
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  <item>
    <itunes:title>Ep. 135 - Preparing For Your First Muay Thai Fight: Part 1</itunes:title>
    <title>Ep. 135 - Preparing For Your First Muay Thai Fight: Part 1</title>
    <itunes:summary><![CDATA[Sponsored by: http://www.PMTLIFESTYLE.COM Optimize Your Training With: ONNIT Supplements: https://bit.ly/pmt-onnit --  This is part one of Jonathan Puu reading his book "Preparing For Your First Muay Thai Fight" making it FREE for anyone that wants it.  You can purchase a paperback or eBook here on amazon: https://amzn.to/3M3iSfg  Limited SIGNED copies available direct here: https://shop.pmtlifestyle.com/collections/frontpage/products/preparing-for-your-first-muay-thai-fight-paperback-book-si...]]></itunes:summary>
    <description><![CDATA[<p>Sponsored by: <a href='http://www.pmtlifestyle.com/'>http://www.PMTLIFESTYLE.COM</a><br/>Optimize Your Training With: <a href='https://bit.ly/pmt-onnit'>ONNIT Supplements</a>: https://bit.ly/pmt-onnit<br/>--<br/><br/>This is part one of Jonathan Puu reading his book &quot;Preparing For Your First Muay Thai Fight&quot; making it FREE for anyone that wants it.<br/><br/>You can purchase a paperback or eBook here on amazon: <a href='https://amzn.to/3M3iSfg'>https://amzn.to/3M3iSfg</a><br/><br/>Limited SIGNED copies available direct here: <a href='https://shop.pmtlifestyle.com/collections/frontpage/products/preparing-for-your-first-muay-thai-fight-paperback-book-signed'>https://shop.pmtlifestyle.com/collections/frontpage/products/preparing-for-your-first-muay-thai-fight-paperback-book-signed</a><br/><br/>As always, we encourage our listeners to submit questions and give shout-outs to their training partners and coaches at <a href='https://podcast.puumuaythai.com/'>https://podcast.puumuaythai.com</a> Join in on the conversation and let your voice be heard in the Muay Thai community!<br/><br/>Get your voice heard in the Muay Thai community!</p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></description>
    <content:encoded><![CDATA[<p>Sponsored by: <a href='http://www.pmtlifestyle.com/'>http://www.PMTLIFESTYLE.COM</a><br/>Optimize Your Training With: <a href='https://bit.ly/pmt-onnit'>ONNIT Supplements</a>: https://bit.ly/pmt-onnit<br/>--<br/><br/>This is part one of Jonathan Puu reading his book &quot;Preparing For Your First Muay Thai Fight&quot; making it FREE for anyone that wants it.<br/><br/>You can purchase a paperback or eBook here on amazon: <a href='https://amzn.to/3M3iSfg'>https://amzn.to/3M3iSfg</a><br/><br/>Limited SIGNED copies available direct here: <a href='https://shop.pmtlifestyle.com/collections/frontpage/products/preparing-for-your-first-muay-thai-fight-paperback-book-signed'>https://shop.pmtlifestyle.com/collections/frontpage/products/preparing-for-your-first-muay-thai-fight-paperback-book-signed</a><br/><br/>As always, we encourage our listeners to submit questions and give shout-outs to their training partners and coaches at <a href='https://podcast.puumuaythai.com/'>https://podcast.puumuaythai.com</a> Join in on the conversation and let your voice be heard in the Muay Thai community!<br/><br/>Get your voice heard in the Muay Thai community!</p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></content:encoded>
    <enclosure url="https://pdcn.co/e/www.buzzsprout.com/607621/episodes/13777898-ep-135-preparing-for-your-first-muay-thai-fight-part-1.mp3" length="22777068" type="audio/mpeg" />
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    <pubDate>Sat, 14 Oct 2023 16:00:00 -0700</pubDate>
    <itunes:duration>1894</itunes:duration>
    <itunes:keywords>muay thai, ventura, camarillo, santa barbara, jonathan puu, puu muay thai, thailand training camp, state street, santa barbara podcast, how to fight, professional boxing trainer,charlie pu&#39;utasos,how to fight muay thai</itunes:keywords>
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  <item>
    <itunes:title>Ep. 134 - ONE Friday Fights 36 results &amp; updates</itunes:title>
    <title>Ep. 134 - ONE Friday Fights 36 results &amp; updates</title>
    <itunes:summary><![CDATA[Sponsored by: http://www.PMTLIFESTYLE.COM Optimize Your Training With: ONNIT Supplements: https://bit.ly/pmt-onnit --  As always, we encourage our listeners to submit questions and give shout-outs to their training partners and coaches at https://podcast.puumuaythai.com Join in on the conversation and let your voice be heard in the Muay Thai community!  Get your voice heard in the Muay Thai community!     Support the show Leave a message or text us 24/7/365! +1-805-456-3316  💬 What Do You Thi...]]></itunes:summary>
    <description><![CDATA[<p>Sponsored by: <a href='http://www.pmtlifestyle.com/'>http://www.PMTLIFESTYLE.COM</a><br/>Optimize Your Training With: <a href='https://bit.ly/pmt-onnit'>ONNIT Supplements</a>: https://bit.ly/pmt-onnit<br/>--<br/><br/>As always, we encourage our listeners to submit questions and give shout-outs to their training partners and coaches at <a href='https://podcast.puumuaythai.com/'>https://podcast.puumuaythai.com</a> Join in on the conversation and let your voice be heard in the Muay Thai community!<br/><br/>Get your voice heard in the Muay Thai community!<br/><br/><br/><br/></p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></description>
    <content:encoded><![CDATA[<p>Sponsored by: <a href='http://www.pmtlifestyle.com/'>http://www.PMTLIFESTYLE.COM</a><br/>Optimize Your Training With: <a href='https://bit.ly/pmt-onnit'>ONNIT Supplements</a>: https://bit.ly/pmt-onnit<br/>--<br/><br/>As always, we encourage our listeners to submit questions and give shout-outs to their training partners and coaches at <a href='https://podcast.puumuaythai.com/'>https://podcast.puumuaythai.com</a> Join in on the conversation and let your voice be heard in the Muay Thai community!<br/><br/>Get your voice heard in the Muay Thai community!<br/><br/><br/><br/></p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></content:encoded>
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    <itunes:author>Puu Muay Thai</itunes:author>
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    <pubDate>Sat, 07 Oct 2023 12:00:00 -0700</pubDate>
    <itunes:duration>530</itunes:duration>
    <itunes:keywords>muay thai, ventura, camarillo, santa barbara, jonathan puu, puu muay thai, thailand training camp, state street, santa barbara podcast, how to fight, professional boxing trainer,charlie pu&#39;utasos,one championship,muay thai california,</itunes:keywords>
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  <item>
    <itunes:title>Ep. 133 - Shifting Careers, Striving for Success: A Conversation with Mikey Taylor</itunes:title>
    <title>Ep. 133 - Shifting Careers, Striving for Success: A Conversation with Mikey Taylor</title>
    <itunes:summary><![CDATA[Sponsored by: http://www.PMTLIFESTYLE.COM Optimize Your Training With: ONNIT Supplements: https://bit.ly/pmt-onnit --  Dive into the world of Mikey Taylor as we discuss his career transitions from pro skater to City Councilmember and real estate developer. We explore the online controversy surrounding his projects, as well as his passion for financial education and how these experiences relate to the Muay Thai community.  As always, we encourage our listeners to submit questions and give shou...]]></itunes:summary>
    <description><![CDATA[<p>Sponsored by: <a href='http://www.pmtlifestyle.com/'>http://www.PMTLIFESTYLE.COM</a><br/>Optimize Your Training With: <a href='https://bit.ly/pmt-onnit'>ONNIT Supplements</a>: https://bit.ly/pmt-onnit<br/>--<br/><br/>Dive into the world of Mikey Taylor as we discuss his career transitions from pro skater to City Councilmember and real estate developer. We explore the online controversy surrounding his projects, as well as his passion for financial education and how these experiences relate to the Muay Thai community.<br/><br/>As always, we encourage our listeners to submit questions and give shout-outs to their training partners and coaches at <a href='https://podcast.puumuaythai.com/'>https://podcast.puumuaythai.com</a> Join in on the conversation and let your voice be heard in the Muay Thai community!<br/><br/>Get your voice heard in the Muay Thai community!<br/><br/><br/></p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></description>
    <content:encoded><![CDATA[<p>Sponsored by: <a href='http://www.pmtlifestyle.com/'>http://www.PMTLIFESTYLE.COM</a><br/>Optimize Your Training With: <a href='https://bit.ly/pmt-onnit'>ONNIT Supplements</a>: https://bit.ly/pmt-onnit<br/>--<br/><br/>Dive into the world of Mikey Taylor as we discuss his career transitions from pro skater to City Councilmember and real estate developer. We explore the online controversy surrounding his projects, as well as his passion for financial education and how these experiences relate to the Muay Thai community.<br/><br/>As always, we encourage our listeners to submit questions and give shout-outs to their training partners and coaches at <a href='https://podcast.puumuaythai.com/'>https://podcast.puumuaythai.com</a> Join in on the conversation and let your voice be heard in the Muay Thai community!<br/><br/>Get your voice heard in the Muay Thai community!<br/><br/><br/></p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></content:encoded>
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    <pubDate>Fri, 29 Sep 2023 07:00:00 -0700</pubDate>
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    <itunes:title>Ep. 132 - Rodtang vs Superlek: Drama &amp; Your First Gloves!</itunes:title>
    <title>Ep. 132 - Rodtang vs Superlek: Drama &amp; Your First Gloves!</title>
    <itunes:summary><![CDATA[Sponsored by: http://www.PMTLIFESTYLE.COM Optimize Your Training With: ONNIT Supplements: https://bit.ly/pmt-onnit --  In this episode, we cover the high-stakes drama between Superlek and Rodtang at the recent ONE Fight Night 35. We also provide crucial advice for beginners on choosing the right pair of gloves.  As part of this episode, listeners are encouraged to become more involved with the podcast by submitting their questions and giving shoutouts to their training partners and coaches at...]]></itunes:summary>
    <description><![CDATA[<p>Sponsored by: <a href='http://www.pmtlifestyle.com/'>http://www.PMTLIFESTYLE.COM</a><br/>Optimize Your Training With: <a href='https://bit.ly/pmt-onnit'>ONNIT Supplements</a>: https://bit.ly/pmt-onnit<br/>--<br/><br/>In this episode, we cover the high-stakes drama between Superlek and Rodtang at the recent ONE Fight Night 35. We also provide crucial advice for beginners on choosing the right pair of gloves.<br/><br/>As part of this episode, listeners are encouraged to become more involved with the podcast by submitting their questions and giving shoutouts to their training partners and coaches at <a href='https://podcast.puumuaythai.com.'>https://podcast.puumuaythai.com.</a> <br/><br/>Get your voice heard in the Muay Thai community!<br/><br/><br/></p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></description>
    <content:encoded><![CDATA[<p>Sponsored by: <a href='http://www.pmtlifestyle.com/'>http://www.PMTLIFESTYLE.COM</a><br/>Optimize Your Training With: <a href='https://bit.ly/pmt-onnit'>ONNIT Supplements</a>: https://bit.ly/pmt-onnit<br/>--<br/><br/>In this episode, we cover the high-stakes drama between Superlek and Rodtang at the recent ONE Fight Night 35. We also provide crucial advice for beginners on choosing the right pair of gloves.<br/><br/>As part of this episode, listeners are encouraged to become more involved with the podcast by submitting their questions and giving shoutouts to their training partners and coaches at <a href='https://podcast.puumuaythai.com.'>https://podcast.puumuaythai.com.</a> <br/><br/>Get your voice heard in the Muay Thai community!<br/><br/><br/></p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></content:encoded>
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    <pubDate>Fri, 22 Sep 2023 07:00:00 -0700</pubDate>
    <itunes:duration>1610</itunes:duration>
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    <itunes:title>Ep. 131 - Unveiling the Authentic Muay Thai Supply Story with Kay</itunes:title>
    <title>Ep. 131 - Unveiling the Authentic Muay Thai Supply Story with Kay</title>
    <itunes:summary><![CDATA[Sponsored by: http://www.PMTLIFESTYLE.COM Optimize Your Training With: ONNIT Supplements: https://bit.ly/pmt-onnit --  In episode 131 of the Pu'u Muay Thai Podcast, we sit down with Kay from Authentic Muay Thai Supply. Learn more about this family-run business that serves as a vital resource for the Muay Thai community, providing import equipment through both physical stores and online. Kay shares their experience traveling across the country for Muay Thai events and tournaments and discusses...]]></itunes:summary>
    <description><![CDATA[<p>Sponsored by: <a href='http://www.pmtlifestyle.com/'>http://www.PMTLIFESTYLE.COM</a><br/>Optimize Your Training With: <a href='https://bit.ly/pmt-onnit'>ONNIT Supplements</a>: https://bit.ly/pmt-onnit<br/>--<br/><br/>In episode 131 of the Pu&apos;u Muay Thai Podcast, we sit down with Kay from Authentic Muay Thai Supply. Learn more about this family-run business that serves as a vital resource for the Muay Thai community, providing import equipment through both physical stores and online. Kay shares their experience traveling across the country for Muay Thai events and tournaments and discusses their recent attendance at the Muay Thai Business Academy. Don&apos;t miss this unique insight into the workings of the Muay Thai industry.<br/><br/>Check out their website here: <a href='https://authenticmuaythaisupply.com'>https://authenticmuaythaisupply.com</a><br/><br/>As always, we encourage our listeners to submit their questions and shout-outs at https://podcast.puumuaythai.com. Join the conversation and let us hear your thoughts!<br/><br/></p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></description>
    <content:encoded><![CDATA[<p>Sponsored by: <a href='http://www.pmtlifestyle.com/'>http://www.PMTLIFESTYLE.COM</a><br/>Optimize Your Training With: <a href='https://bit.ly/pmt-onnit'>ONNIT Supplements</a>: https://bit.ly/pmt-onnit<br/>--<br/><br/>In episode 131 of the Pu&apos;u Muay Thai Podcast, we sit down with Kay from Authentic Muay Thai Supply. Learn more about this family-run business that serves as a vital resource for the Muay Thai community, providing import equipment through both physical stores and online. Kay shares their experience traveling across the country for Muay Thai events and tournaments and discusses their recent attendance at the Muay Thai Business Academy. Don&apos;t miss this unique insight into the workings of the Muay Thai industry.<br/><br/>Check out their website here: <a href='https://authenticmuaythaisupply.com'>https://authenticmuaythaisupply.com</a><br/><br/>As always, we encourage our listeners to submit their questions and shout-outs at https://podcast.puumuaythai.com. Join the conversation and let us hear your thoughts!<br/><br/></p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></content:encoded>
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    <pubDate>Fri, 15 Sep 2023 07:00:00 -0700</pubDate>
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    <itunes:title>Ep. 130 - Recapping the Muay Thai Amateur Athletic Circuit &amp; Business Summit on Oahu</itunes:title>
    <title>Ep. 130 - Recapping the Muay Thai Amateur Athletic Circuit &amp; Business Summit on Oahu</title>
    <itunes:summary><![CDATA[Sponsored by: http://www.PMTLIFESTYLE.COM Optimize Your Training With: ONNIT Supplements: https://bit.ly/pmt-onnit --  In this episode, we explore the exciting initiatives driving the growth of Muay Thai. We'll discuss the Muay Thai Business Academy's expert advice on expanding the sport nationwide and delve into the unique Muay Thai Development League's semi-contact rating system. Join us to learn how these initiatives are shaping the future of Muay Thai.  We're thrilled to announce the rele...]]></itunes:summary>
    <description><![CDATA[<p>Sponsored by: <a href='http://www.pmtlifestyle.com/'>http://www.PMTLIFESTYLE.COM</a><br/>Optimize Your Training With: <a href='https://bit.ly/pmt-onnit'>ONNIT Supplements</a>: https://bit.ly/pmt-onnit<br/>--<br/><br/>In this episode, we explore the exciting initiatives driving the growth of Muay Thai. We&apos;ll discuss the Muay Thai Business Academy&apos;s expert advice on expanding the sport nationwide and delve into the unique Muay Thai Development League&apos;s semi-contact rating system. Join us to learn how these initiatives are shaping the future of Muay Thai.<br/><br/>We&apos;re thrilled to announce the release of our podcast website! Join us in this episode as we reveal a user-friendly platform where you can submit questions, stay updated with upcoming events such as the Muay Thai Development League and Muay Thai Amateur Athletic Circuit, and actively engage with the Pu&apos;u Muay Thai community. Visit <a href='https://podcast.puumuaythai.com'>https://podcast.puumuaythai.com</a> to explore the new website!</p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></description>
    <content:encoded><![CDATA[<p>Sponsored by: <a href='http://www.pmtlifestyle.com/'>http://www.PMTLIFESTYLE.COM</a><br/>Optimize Your Training With: <a href='https://bit.ly/pmt-onnit'>ONNIT Supplements</a>: https://bit.ly/pmt-onnit<br/>--<br/><br/>In this episode, we explore the exciting initiatives driving the growth of Muay Thai. We&apos;ll discuss the Muay Thai Business Academy&apos;s expert advice on expanding the sport nationwide and delve into the unique Muay Thai Development League&apos;s semi-contact rating system. Join us to learn how these initiatives are shaping the future of Muay Thai.<br/><br/>We&apos;re thrilled to announce the release of our podcast website! Join us in this episode as we reveal a user-friendly platform where you can submit questions, stay updated with upcoming events such as the Muay Thai Development League and Muay Thai Amateur Athletic Circuit, and actively engage with the Pu&apos;u Muay Thai community. Visit <a href='https://podcast.puumuaythai.com'>https://podcast.puumuaythai.com</a> to explore the new website!</p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></content:encoded>
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    <itunes:title>Ep. 129 - From Championship Showdowns in the Jungle to Training Tips</itunes:title>
    <title>Ep. 129 - From Championship Showdowns in the Jungle to Training Tips</title>
    <itunes:summary><![CDATA[Sponsored by: http://www.PMTLIFESTYLE.COM Optimize Your Training With: ONNIT Supplements: https://bit.ly/pmt-onnit --  In episode 129 of the Pu'u Muay Thai podcast, we take a deep dive into the exciting Rumble in the Jungle event that recently took place in Tulum. Join us as we explore all the thrilling moments, including the highlight of the WBC Muay Thai Nai Khanom Tom World Championship fight.   But that's not all! We also devote a significant portion of this episode to answering questions...]]></itunes:summary>
    <description><![CDATA[<p>Sponsored by: <a href='http://www.pmtlifestyle.com/'>http://www.PMTLIFESTYLE.COM</a><br/>Optimize Your Training With: <a href='https://bit.ly/pmt-onnit'>ONNIT Supplements</a>: https://bit.ly/pmt-onnit<br/>--<br/><br/>In episode 129 of the Pu&apos;u Muay Thai podcast, we take a deep dive into the exciting Rumble in the Jungle event that recently took place in Tulum. Join us as we explore all the thrilling moments, including the highlight of the WBC Muay Thai Nai Khanom Tom World Championship fight.<br/><br/></p><div>But that&apos;s not all! We also devote a significant portion of this episode to answering questions from our dedicated audience. From training tips to tackling training-related concerns, we&apos;ve got you covered with informative and helpful insights.<br/><br/></div><div>Tune in to episode 129 of the Pu&apos;u Muay Thai podcast for an action-packed recap of Rumble in the Jungle and valuable answers to your training-related questions. Don&apos;t miss out on this episode filled with knowledge and excitement.<br/><br/></div><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></description>
    <content:encoded><![CDATA[<p>Sponsored by: <a href='http://www.pmtlifestyle.com/'>http://www.PMTLIFESTYLE.COM</a><br/>Optimize Your Training With: <a href='https://bit.ly/pmt-onnit'>ONNIT Supplements</a>: https://bit.ly/pmt-onnit<br/>--<br/><br/>In episode 129 of the Pu&apos;u Muay Thai podcast, we take a deep dive into the exciting Rumble in the Jungle event that recently took place in Tulum. Join us as we explore all the thrilling moments, including the highlight of the WBC Muay Thai Nai Khanom Tom World Championship fight.<br/><br/></p><div>But that&apos;s not all! We also devote a significant portion of this episode to answering questions from our dedicated audience. From training tips to tackling training-related concerns, we&apos;ve got you covered with informative and helpful insights.<br/><br/></div><div>Tune in to episode 129 of the Pu&apos;u Muay Thai podcast for an action-packed recap of Rumble in the Jungle and valuable answers to your training-related questions. Don&apos;t miss out on this episode filled with knowledge and excitement.<br/><br/></div><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></content:encoded>
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    <pubDate>Fri, 25 Aug 2023 07:00:00 -0700</pubDate>
    <itunes:duration>1976</itunes:duration>
    <itunes:keywords>muay thai, ventura, camarillo, santa barbara, jonathan puu, puu muay thai, thailand training camp, state street, santa barbara podcast, how to fight, professional boxing trainer,charlie pu&#39;utasos,one championship,muay thai california,buakaw</itunes:keywords>
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    <itunes:title>Ep. 128 - From Tulum to Oahu: Jonathan&#39;s Referee Adventures and Insider Tips</itunes:title>
    <title>Ep. 128 - From Tulum to Oahu: Jonathan&#39;s Referee Adventures and Insider Tips</title>
    <itunes:summary><![CDATA[ Sponsored by: http://www.PMTLIFESTYLE.COM Optimize Your Training With: ONNIT Supplements: https://bit.ly/pmt-onnit --  In Episode 128 of the Pu'u Muay Thai Podcast, your host Jonathan Puu takes the spotlight. He shares his upcoming adventures as a referee, starting with an upcoming assignment in Tulum, Mexico for the thrilling Rumble in the Jungle event by WBC Muay Thai Mexico. The following weekend, he heads to Indiana for a highly anticipated women's fight between Tierra Brandt and Ch...]]></itunes:summary>
    <description><![CDATA[<p> Sponsored by: <a href='http://www.pmtlifestyle.com/'>http://www.PMTLIFESTYLE.COM</a><br/>Optimize Your Training With: <a href='https://bit.ly/pmt-onnit'>ONNIT Supplements</a>: https://bit.ly/pmt-onnit<br/>--<br/><br/>In Episode 128 of the Pu&apos;u Muay Thai Podcast, your host Jonathan Puu takes the spotlight. He shares his upcoming adventures as a referee, starting with an upcoming assignment in Tulum, Mexico for the thrilling Rumble in the Jungle event by WBC Muay Thai Mexico. The following weekend, he heads to Indiana for a highly anticipated women&apos;s fight between Tierra Brandt and Charlsey Manor. And just when you think the excitement is over, he wraps up his referee journey with an event in Hawaii on Oahu, which includes the Muay Thai business summit. <br/><br/>Additionally, Jonathan addresses listener-submitted questions on topics like handling headaches from sparring and fixing balance issues when throwing leg kicks. <br/><br/>Tune in to this episode for all the insider details, expert advice, and exciting updates from the world of Muay Thai!<br/><br/>--<br/>AMAZON RECOMMENDATIONS<br/>Equipment, Supplements, Books &amp; More!<br/>→ <a href='https://bit.ly/pmt-recommendations'>https://bit.ly/pmt-recommendations</a><br/><br/>🤝Join the Discord!<br/>→ <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbUpJU2lEdGFtMXJwMFF5RGtoOVhVV3g3VkhVZ3xBQ3Jtc0trUElFR2stdy1xT05LWVhrVi1xVUZUMGt3bUZ0a0pZOW1wYk1qYWVxcHJxcklNNDFzV01wZWhmN1F6OGlIVUhJdjZVV2l0ZTlrdTFLR2FzWGVUNVMzelI3LTVfMWdZX0RxcDNIbmhsQWpRcm53Vkl0QQ&amp;q=https%3A%2F%2Fdiscord.gg%2FYjJMgrs357&amp;v=ykqc_smUKOM'>https://discord.gg/YjJMgrs357</a><br/><br/>👕Check out our online store<br/>→ <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbl9SX3VtZXYyNHEtaUpXN3M4UXFiZWswMUlrd3xBQ3Jtc0ttTHoyOF9xZ3VXUXN1MnZRWm9VUUlmc2poemh4UzBuZXJaaFZCODlYVFY2YThtNmFKOXBCN2JXam12ZXpSZDVuNV85TjljX0xiME5lN21JUjN0dGY2UVNwcHhQdTJWUFpZR29DUTRaSnFHc2hfTUg4RQ&amp;q=https%3A%2F%2Fbit.ly%2Fpmt-merch&amp;v=ykqc_smUKOM'>https://bit.ly/pmt-merch</a><br/><br/>🥊Follow Pu&apos;u Muay Thai<br/><a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbENMbDRKdWJQS1NTMzdQUm9YVktCWno2SFluZ3xBQ3Jtc0tsVTZxcXJuWEFaLWY5MHVNV2RjZWJlcjhEdE51VWJIcWdRcWRlaXNiSXRHUFQwdGc5V2hTUXlJRXhPU1ZwRmNZMGd4dldUbWFMSUpPeFBUMktFTmlJNWdTZE1NY2JnSThaZEZ3VTgxbXd6NElZaWpzQQ&amp;q=https%3A%2F%2Fwww.facebook.com%2Fmuaythaiinventura&amp;v=ykqc_smUKOM'>https://www.facebook.com/muaythaiinve...</a><br/><a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbU94UGtIakl5OEduVkx4WTNKaEx4akt4V3RkQXxBQ3Jtc0tsalYwUlNXMHdmbDdoTXN1WUFxbFcxSm9sMWlNOUVXV1hTOWNwS0p4TmRNZWVQLXZkM1ZsR3poZGpNOG9LQUs1dDA3bXgtZ2FkSG5JUWVRLU4ycHlzcDlXSGtQcHFrckpjN1pWdkxZamxGS2JHNWNGMA&amp;q=https%3A%2F%2Fwww.instagram.com%2Fpuumuaythai&amp;v=ykqc_smUKOM'>https://www.instagram.com/puumuaythai</a><br/><a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbXVnWGFtY0NCLWJWSk82R2dQNHlhTC04VXM3d3xBQ3Jtc0ttN29HRXkybzhKYXN6ZXFSOS0xaTFxTGF6SE9QSE5pVlRlUG1YZDJmWkdlc2k0YXBPbGd3MmFnYUVadGprVkpTSGFGTS0xdXJYTG9QMFNZazhuQkp5cy11dVBScDI4SlRUQ05BN1NpeWJ1NnZOUTVIcw&amp;q=https%3A%2F%2Ftiktok.com%2F%40puumuaythai&amp;v=ykqc_smUKOM'>https://tiktok.com/@puumuaythai</a> <br/> <br/><br/></p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></description>
    <content:encoded><![CDATA[<p> Sponsored by: <a href='http://www.pmtlifestyle.com/'>http://www.PMTLIFESTYLE.COM</a><br/>Optimize Your Training With: <a href='https://bit.ly/pmt-onnit'>ONNIT Supplements</a>: https://bit.ly/pmt-onnit<br/>--<br/><br/>In Episode 128 of the Pu&apos;u Muay Thai Podcast, your host Jonathan Puu takes the spotlight. He shares his upcoming adventures as a referee, starting with an upcoming assignment in Tulum, Mexico for the thrilling Rumble in the Jungle event by WBC Muay Thai Mexico. The following weekend, he heads to Indiana for a highly anticipated women&apos;s fight between Tierra Brandt and Charlsey Manor. And just when you think the excitement is over, he wraps up his referee journey with an event in Hawaii on Oahu, which includes the Muay Thai business summit. <br/><br/>Additionally, Jonathan addresses listener-submitted questions on topics like handling headaches from sparring and fixing balance issues when throwing leg kicks. <br/><br/>Tune in to this episode for all the insider details, expert advice, and exciting updates from the world of Muay Thai!<br/><br/>--<br/>AMAZON RECOMMENDATIONS<br/>Equipment, Supplements, Books &amp; More!<br/>→ <a href='https://bit.ly/pmt-recommendations'>https://bit.ly/pmt-recommendations</a><br/><br/>🤝Join the Discord!<br/>→ <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbUpJU2lEdGFtMXJwMFF5RGtoOVhVV3g3VkhVZ3xBQ3Jtc0trUElFR2stdy1xT05LWVhrVi1xVUZUMGt3bUZ0a0pZOW1wYk1qYWVxcHJxcklNNDFzV01wZWhmN1F6OGlIVUhJdjZVV2l0ZTlrdTFLR2FzWGVUNVMzelI3LTVfMWdZX0RxcDNIbmhsQWpRcm53Vkl0QQ&amp;q=https%3A%2F%2Fdiscord.gg%2FYjJMgrs357&amp;v=ykqc_smUKOM'>https://discord.gg/YjJMgrs357</a><br/><br/>👕Check out our online store<br/>→ <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbl9SX3VtZXYyNHEtaUpXN3M4UXFiZWswMUlrd3xBQ3Jtc0ttTHoyOF9xZ3VXUXN1MnZRWm9VUUlmc2poemh4UzBuZXJaaFZCODlYVFY2YThtNmFKOXBCN2JXam12ZXpSZDVuNV85TjljX0xiME5lN21JUjN0dGY2UVNwcHhQdTJWUFpZR29DUTRaSnFHc2hfTUg4RQ&amp;q=https%3A%2F%2Fbit.ly%2Fpmt-merch&amp;v=ykqc_smUKOM'>https://bit.ly/pmt-merch</a><br/><br/>🥊Follow Pu&apos;u Muay Thai<br/><a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbENMbDRKdWJQS1NTMzdQUm9YVktCWno2SFluZ3xBQ3Jtc0tsVTZxcXJuWEFaLWY5MHVNV2RjZWJlcjhEdE51VWJIcWdRcWRlaXNiSXRHUFQwdGc5V2hTUXlJRXhPU1ZwRmNZMGd4dldUbWFMSUpPeFBUMktFTmlJNWdTZE1NY2JnSThaZEZ3VTgxbXd6NElZaWpzQQ&amp;q=https%3A%2F%2Fwww.facebook.com%2Fmuaythaiinventura&amp;v=ykqc_smUKOM'>https://www.facebook.com/muaythaiinve...</a><br/><a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbU94UGtIakl5OEduVkx4WTNKaEx4akt4V3RkQXxBQ3Jtc0tsalYwUlNXMHdmbDdoTXN1WUFxbFcxSm9sMWlNOUVXV1hTOWNwS0p4TmRNZWVQLXZkM1ZsR3poZGpNOG9LQUs1dDA3bXgtZ2FkSG5JUWVRLU4ycHlzcDlXSGtQcHFrckpjN1pWdkxZamxGS2JHNWNGMA&amp;q=https%3A%2F%2Fwww.instagram.com%2Fpuumuaythai&amp;v=ykqc_smUKOM'>https://www.instagram.com/puumuaythai</a><br/><a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbXVnWGFtY0NCLWJWSk82R2dQNHlhTC04VXM3d3xBQ3Jtc0ttN29HRXkybzhKYXN6ZXFSOS0xaTFxTGF6SE9QSE5pVlRlUG1YZDJmWkdlc2k0YXBPbGd3MmFnYUVadGprVkpTSGFGTS0xdXJYTG9QMFNZazhuQkp5cy11dVBScDI4SlRUQ05BN1NpeWJ1NnZOUTVIcw&amp;q=https%3A%2F%2Ftiktok.com%2F%40puumuaythai&amp;v=ykqc_smUKOM'>https://tiktok.com/@puumuaythai</a> <br/> <br/><br/></p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></content:encoded>
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    <pubDate>Fri, 11 Aug 2023 15:00:00 -0700</pubDate>
    <itunes:duration>1301</itunes:duration>
    <itunes:keywords>muay thai, ventura, camarillo, santa barbara, jonathan puu, puu muay thai, thailand training camp, state street, santa barbara podcast, how to fight, professional boxing trainer,charlie pu&#39;utasos,one championship,muay thai california,buakaw</itunes:keywords>
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    <itunes:title>Ep. 127 - Exploring Drug Testing Disparities in Muay Thai: The Petchtanong Case and Global Perspectives</itunes:title>
    <title>Ep. 127 - Exploring Drug Testing Disparities in Muay Thai: The Petchtanong Case and Global Perspectives</title>
    <itunes:summary><![CDATA[ Sponsored by: http://www.PMTLIFESTYLE.COM Optimize Your Training With: ONNIT Supplements: https://bit.ly/pmt-onnit --  In this episode, we have some exciting updates and discussions lined up for you.  One of the main topics we delve into is the use of performance-enhancing drugs (PEDs) and the regulations surrounding them in the world of Muay Thai. We address the recent case of Petchtanong, who was stripped of his title due to testing positive for metenolone and boldenone. Although he c...]]></itunes:summary>
    <description><![CDATA[<p> Sponsored by: <a href='http://www.pmtlifestyle.com/'>http://www.PMTLIFESTYLE.COM</a><br/>Optimize Your Training With: <a href='https://bit.ly/pmt-onnit'>ONNIT Supplements</a>: https://bit.ly/pmt-onnit<br/>--<br/><br/>In this episode, we have some exciting updates and discussions lined up for you.<br/><br/>One of the main topics we delve into is the use of performance-enhancing drugs (PEDs) and the regulations surrounding them in the world of Muay Thai. We address the recent case of Petchtanong, who was stripped of his title due to testing positive for metenolone and boldenone. Although he claims those substances were doctor prescribed for injuries, it is important to note that they are not legal for active and competing athletes.<br/><br/>We also discuss the lack of drug testing in Asia and other parts of the world, shedding light on the varying approaches and inconsistencies in regulations across different regions.<br/><br/>Another intriguing point we explore is the PRIDE championship from Japan, which openly admitted to not conducting drug tests. We dive into how their promotion encouraged fighters to do whatever it took to put on an exciting show for the fans.<br/><br/>Moving on to our Q&amp;A segment to answer questions about mouth guards and weigh training with your Muay Thai.<br/><br/>As always, we encourage our listeners to email us at jonathan@muaythaiventura.com with your questions and topics you&apos;d like us to cover in future episodes. We value your feedback and input!<br/><br/>Thank you for tuning in to this episode of the Pu&apos;u Muay Thai podcast. Stay engaged, stay motivated, and keep training hard!<br/><br/>--<br/>AMAZON RECOMMENDATIONS<br/>Equipment, Supplements, Books &amp; More!<br/>→ <a href='https://bit.ly/pmt-recommendations'>https://bit.ly/pmt-recommendations</a><br/><br/>🤝Join the Discord!<br/>→ <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbUpJU2lEdGFtMXJwMFF5RGtoOVhVV3g3VkhVZ3xBQ3Jtc0trUElFR2stdy1xT05LWVhrVi1xVUZUMGt3bUZ0a0pZOW1wYk1qYWVxcHJxcklNNDFzV01wZWhmN1F6OGlIVUhJdjZVV2l0ZTlrdTFLR2FzWGVUNVMzelI3LTVfMWdZX0RxcDNIbmhsQWpRcm53Vkl0QQ&amp;q=https%3A%2F%2Fdiscord.gg%2FYjJMgrs357&amp;v=ykqc_smUKOM'>https://discord.gg/YjJMgrs357</a><br/><br/>👕Check out our online store<br/>→ <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbl9SX3VtZXYyNHEtaUpXN3M4UXFiZWswMUlrd3xBQ3Jtc0ttTHoyOF9xZ3VXUXN1MnZRWm9VUUlmc2poemh4UzBuZXJaaFZCODlYVFY2YThtNmFKOXBCN2JXam12ZXpSZDVuNV85TjljX0xiME5lN21JUjN0dGY2UVNwcHhQdTJWUFpZR29DUTRaSnFHc2hfTUg4RQ&amp;q=https%3A%2F%2Fbit.ly%2Fpmt-merch&amp;v=ykqc_smUKOM'>https://bit.ly/pmt-merch</a><br/><br/>🥊Follow Pu&apos;u Muay Thai<br/><a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbENMbDRKdWJQS1NTMzdQUm9YVktCWno2SFluZ3xBQ3Jtc0tsVTZxcXJuWEFaLWY5MHVNV2RjZWJlcjhEdE51VWJIcWdRcWRlaXNiSXRHUFQwdGc5V2hTUXlJRXhPU1ZwRmNZMGd4dldUbWFMSUpPeFBUMktFTmlJNWdTZE1NY2JnSThaZEZ3VTgxbXd6NElZaWpzQQ&amp;q=https%3A%2F%2Fwww.facebook.com%2Fmuaythaiinventura&amp;v=ykqc_smUKOM'>https://www.facebook.com/muaythaiinve...</a><br/><a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbU94UGtIakl5OEduVkx4WTNKaEx4akt4V3RkQXxBQ3Jtc0tsalYwUlNXMHdmbDdoTXN1WUFxbFcxSm9sMWlNOUVXV1hTOWNwS0p4TmRNZWVQLXZkM1ZsR3poZGpNOG9LQUs1dDA3bXgtZ2FkSG5JUWVRLU4ycHlzcDlXSGtQcHFrckpjN1pWdkxZamxGS2JHNWNGMA&amp;q=https%3A%2F%2Fwww.instagram.com%2Fpuumuaythai&amp;v=ykqc_smUKOM'>https://www.instagram.com/puumuaythai</a><br/><a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbXVnWGFtY0NCLWJWSk82R2dQNHlhTC04VXM3d3xBQ3Jtc0ttN29HRXkybzhKYXN6ZXFSOS0xaTFxTGF6SE9QSE5pVlRlUG1YZDJmWkdlc2k0YXBPbGd3MmFnYUVadGprVkpTSGFGTS0xdXJYTG9QMFNZazhuQkp5cy11dVBScDI4SlRUQ05BN1NpeWJ1NnZOUTVIcw&amp;q=https%3A%2F%2Ftiktok.com%2F%40puumuaythai&amp;v=ykqc_smUKOM'>https://tiktok.com/@puumuaythai</a> <br/> <br/><br/></p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></description>
    <content:encoded><![CDATA[<p> Sponsored by: <a href='http://www.pmtlifestyle.com/'>http://www.PMTLIFESTYLE.COM</a><br/>Optimize Your Training With: <a href='https://bit.ly/pmt-onnit'>ONNIT Supplements</a>: https://bit.ly/pmt-onnit<br/>--<br/><br/>In this episode, we have some exciting updates and discussions lined up for you.<br/><br/>One of the main topics we delve into is the use of performance-enhancing drugs (PEDs) and the regulations surrounding them in the world of Muay Thai. We address the recent case of Petchtanong, who was stripped of his title due to testing positive for metenolone and boldenone. Although he claims those substances were doctor prescribed for injuries, it is important to note that they are not legal for active and competing athletes.<br/><br/>We also discuss the lack of drug testing in Asia and other parts of the world, shedding light on the varying approaches and inconsistencies in regulations across different regions.<br/><br/>Another intriguing point we explore is the PRIDE championship from Japan, which openly admitted to not conducting drug tests. We dive into how their promotion encouraged fighters to do whatever it took to put on an exciting show for the fans.<br/><br/>Moving on to our Q&amp;A segment to answer questions about mouth guards and weigh training with your Muay Thai.<br/><br/>As always, we encourage our listeners to email us at jonathan@muaythaiventura.com with your questions and topics you&apos;d like us to cover in future episodes. We value your feedback and input!<br/><br/>Thank you for tuning in to this episode of the Pu&apos;u Muay Thai podcast. Stay engaged, stay motivated, and keep training hard!<br/><br/>--<br/>AMAZON RECOMMENDATIONS<br/>Equipment, Supplements, Books &amp; More!<br/>→ <a href='https://bit.ly/pmt-recommendations'>https://bit.ly/pmt-recommendations</a><br/><br/>🤝Join the Discord!<br/>→ <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbUpJU2lEdGFtMXJwMFF5RGtoOVhVV3g3VkhVZ3xBQ3Jtc0trUElFR2stdy1xT05LWVhrVi1xVUZUMGt3bUZ0a0pZOW1wYk1qYWVxcHJxcklNNDFzV01wZWhmN1F6OGlIVUhJdjZVV2l0ZTlrdTFLR2FzWGVUNVMzelI3LTVfMWdZX0RxcDNIbmhsQWpRcm53Vkl0QQ&amp;q=https%3A%2F%2Fdiscord.gg%2FYjJMgrs357&amp;v=ykqc_smUKOM'>https://discord.gg/YjJMgrs357</a><br/><br/>👕Check out our online store<br/>→ <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbl9SX3VtZXYyNHEtaUpXN3M4UXFiZWswMUlrd3xBQ3Jtc0ttTHoyOF9xZ3VXUXN1MnZRWm9VUUlmc2poemh4UzBuZXJaaFZCODlYVFY2YThtNmFKOXBCN2JXam12ZXpSZDVuNV85TjljX0xiME5lN21JUjN0dGY2UVNwcHhQdTJWUFpZR29DUTRaSnFHc2hfTUg4RQ&amp;q=https%3A%2F%2Fbit.ly%2Fpmt-merch&amp;v=ykqc_smUKOM'>https://bit.ly/pmt-merch</a><br/><br/>🥊Follow Pu&apos;u Muay Thai<br/><a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbENMbDRKdWJQS1NTMzdQUm9YVktCWno2SFluZ3xBQ3Jtc0tsVTZxcXJuWEFaLWY5MHVNV2RjZWJlcjhEdE51VWJIcWdRcWRlaXNiSXRHUFQwdGc5V2hTUXlJRXhPU1ZwRmNZMGd4dldUbWFMSUpPeFBUMktFTmlJNWdTZE1NY2JnSThaZEZ3VTgxbXd6NElZaWpzQQ&amp;q=https%3A%2F%2Fwww.facebook.com%2Fmuaythaiinventura&amp;v=ykqc_smUKOM'>https://www.facebook.com/muaythaiinve...</a><br/><a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbU94UGtIakl5OEduVkx4WTNKaEx4akt4V3RkQXxBQ3Jtc0tsalYwUlNXMHdmbDdoTXN1WUFxbFcxSm9sMWlNOUVXV1hTOWNwS0p4TmRNZWVQLXZkM1ZsR3poZGpNOG9LQUs1dDA3bXgtZ2FkSG5JUWVRLU4ycHlzcDlXSGtQcHFrckpjN1pWdkxZamxGS2JHNWNGMA&amp;q=https%3A%2F%2Fwww.instagram.com%2Fpuumuaythai&amp;v=ykqc_smUKOM'>https://www.instagram.com/puumuaythai</a><br/><a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbXVnWGFtY0NCLWJWSk82R2dQNHlhTC04VXM3d3xBQ3Jtc0ttN29HRXkybzhKYXN6ZXFSOS0xaTFxTGF6SE9QSE5pVlRlUG1YZDJmWkdlc2k0YXBPbGd3MmFnYUVadGprVkpTSGFGTS0xdXJYTG9QMFNZazhuQkp5cy11dVBScDI4SlRUQ05BN1NpeWJ1NnZOUTVIcw&amp;q=https%3A%2F%2Ftiktok.com%2F%40puumuaythai&amp;v=ykqc_smUKOM'>https://tiktok.com/@puumuaythai</a> <br/> <br/><br/></p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></content:encoded>
    <enclosure url="https://pdcn.co/e/www.buzzsprout.com/607621/episodes/13347360-ep-127-exploring-drug-testing-disparities-in-muay-thai-the-petchtanong-case-and-global-perspectives.mp3" length="25834844" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/8epbtuhqw93wuo40z75o0fz6ymzs?.jpg" />
    <itunes:author>Puu Muay Thai</itunes:author>
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    <pubDate>Fri, 04 Aug 2023 07:00:00 -0700</pubDate>
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    <itunes:duration>2147</itunes:duration>
    <itunes:keywords>muay thai, ventura, camarillo, santa barbara, jonathan puu, puu muay thai, thailand training camp, state street, santa barbara podcast, how to fight, professional boxing trainer,charlie pu&#39;utasos,one championship,muay thai california,buakaw</itunes:keywords>
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  <item>
    <itunes:title>Ep. 126 - Buakaw vs. Manny Paquiao Boxing Match and Bareknuckle Muay Thai Fight</itunes:title>
    <title>Ep. 126 - Buakaw vs. Manny Paquiao Boxing Match and Bareknuckle Muay Thai Fight</title>
    <itunes:summary><![CDATA[ Sponsored by: http://www.PMTLIFESTYLE.COM Optimize Your Training With: ONNIT Supplements: https://bit.ly/pmt-onnit --  we dive into the thrilling world of combat sports as we explore two highly anticipated matchups featuring the legendary fighter Buakaw.  First, we discuss the boxing match between Buakaw and Manny Paquiao. Scheduled for January 24th, 2024, in the vibrant city of Bangkok at the iconic ICON SIAM, this match brings together two countries and promises an exhilarating clash....]]></itunes:summary>
    <description><![CDATA[<p> Sponsored by: <a href='http://www.pmtlifestyle.com/'>http://www.PMTLIFESTYLE.COM</a><br/>Optimize Your Training With: <a href='https://bit.ly/pmt-onnit'>ONNIT Supplements</a>: https://bit.ly/pmt-onnit<br/>--<br/><br/>we dive into the thrilling world of combat sports as we explore two highly anticipated matchups featuring the legendary fighter Buakaw.<br/><br/>First, we discuss the boxing match between Buakaw and Manny Paquiao. Scheduled for January 24th, 2024, in the vibrant city of Bangkok at the iconic ICON SIAM, this match brings together two countries and promises an exhilarating clash. We provide insights into the weight class, rules, and the unique WBC Legends ceremonial belt that will be presented for this extraordinary contest.<br/><br/>Our attention then turns to the highly anticipated bareknuckle Muay Thai fight between Buakaw and Saenchai. Although delayed due to a ONE FC suit from the Sports Authority of Thailand, we eagerly anticipate the rescheduled date on November 4th in Bangkok. We share the reasons behind the delay and our excitement at the prospect of attending this electrifying event.<br/><br/>Additionally, we address some intriguing questions from our listeners. We explore ways to maintain motivation for stretching when flexibility seems nonexistent, provide tips to overcome balance issues while executing tip and knee strikes, and discuss the rumors surrounding the potential inclusion of kickboxing in the Commonwealth Games and LA Olympics 2028.<br/><br/>Email us your questions and topics for future episodes at jonathan@Muaythaiventura.com.<br/><br/>--<br/>AMAZON RECOMMENDATIONS<br/>Equipment, Supplements, Books &amp; More!<br/>→ <a href='https://bit.ly/pmt-recommendations'>https://bit.ly/pmt-recommendations</a><br/><br/>🤝Join the Discord!<br/>→ <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbUpJU2lEdGFtMXJwMFF5RGtoOVhVV3g3VkhVZ3xBQ3Jtc0trUElFR2stdy1xT05LWVhrVi1xVUZUMGt3bUZ0a0pZOW1wYk1qYWVxcHJxcklNNDFzV01wZWhmN1F6OGlIVUhJdjZVV2l0ZTlrdTFLR2FzWGVUNVMzelI3LTVfMWdZX0RxcDNIbmhsQWpRcm53Vkl0QQ&amp;q=https%3A%2F%2Fdiscord.gg%2FYjJMgrs357&amp;v=ykqc_smUKOM'>https://discord.gg/YjJMgrs357</a><br/><br/>👕Check out our online store<br/>→ <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbl9SX3VtZXYyNHEtaUpXN3M4UXFiZWswMUlrd3xBQ3Jtc0ttTHoyOF9xZ3VXUXN1MnZRWm9VUUlmc2poemh4UzBuZXJaaFZCODlYVFY2YThtNmFKOXBCN2JXam12ZXpSZDVuNV85TjljX0xiME5lN21JUjN0dGY2UVNwcHhQdTJWUFpZR29DUTRaSnFHc2hfTUg4RQ&amp;q=https%3A%2F%2Fbit.ly%2Fpmt-merch&amp;v=ykqc_smUKOM'>https://bit.ly/pmt-merch</a><br/><br/>🥊Follow Pu&apos;u Muay Thai<br/><a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbENMbDRKdWJQS1NTMzdQUm9YVktCWno2SFluZ3xBQ3Jtc0tsVTZxcXJuWEFaLWY5MHVNV2RjZWJlcjhEdE51VWJIcWdRcWRlaXNiSXRHUFQwdGc5V2hTUXlJRXhPU1ZwRmNZMGd4dldUbWFMSUpPeFBUMktFTmlJNWdTZE1NY2JnSThaZEZ3VTgxbXd6NElZaWpzQQ&amp;q=https%3A%2F%2Fwww.facebook.com%2Fmuaythaiinventura&amp;v=ykqc_smUKOM'>https://www.facebook.com/muaythaiinve...</a><br/><a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbU94UGtIakl5OEduVkx4WTNKaEx4akt4V3RkQXxBQ3Jtc0tsalYwUlNXMHdmbDdoTXN1WUFxbFcxSm9sMWlNOUVXV1hTOWNwS0p4TmRNZWVQLXZkM1ZsR3poZGpNOG9LQUs1dDA3bXgtZ2FkSG5JUWVRLU4ycHlzcDlXSGtQcHFrckpjN1pWdkxZamxGS2JHNWNGMA&amp;q=https%3A%2F%2Fwww.instagram.com%2Fpuumuaythai&amp;v=ykqc_smUKOM'>https://www.instagram.com/puumuaythai</a><br/><a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbXVnWGFtY0NCLWJWSk82R2dQNHlhTC04VXM3d3xBQ3Jtc0ttN29HRXkybzhKYXN6ZXFSOS0xaTFxTGF6SE9QSE5pVlRlUG1YZDJmWkdlc2k0YXBPbGd3MmFnYUVadGprVkpTSGFGTS0xdXJYTG9QMFNZazhuQkp5cy11dVBScDI4SlRUQ05BN1NpeWJ1NnZOUTVIcw&amp;q=https%3A%2F%2Ftiktok.com%2F%40puumuaythai&amp;v=ykqc_smUKOM'>https://tiktok.com/@puumuaythai</a> <br/> <br/><br/></p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></description>
    <content:encoded><![CDATA[<p> Sponsored by: <a href='http://www.pmtlifestyle.com/'>http://www.PMTLIFESTYLE.COM</a><br/>Optimize Your Training With: <a href='https://bit.ly/pmt-onnit'>ONNIT Supplements</a>: https://bit.ly/pmt-onnit<br/>--<br/><br/>we dive into the thrilling world of combat sports as we explore two highly anticipated matchups featuring the legendary fighter Buakaw.<br/><br/>First, we discuss the boxing match between Buakaw and Manny Paquiao. Scheduled for January 24th, 2024, in the vibrant city of Bangkok at the iconic ICON SIAM, this match brings together two countries and promises an exhilarating clash. We provide insights into the weight class, rules, and the unique WBC Legends ceremonial belt that will be presented for this extraordinary contest.<br/><br/>Our attention then turns to the highly anticipated bareknuckle Muay Thai fight between Buakaw and Saenchai. Although delayed due to a ONE FC suit from the Sports Authority of Thailand, we eagerly anticipate the rescheduled date on November 4th in Bangkok. We share the reasons behind the delay and our excitement at the prospect of attending this electrifying event.<br/><br/>Additionally, we address some intriguing questions from our listeners. We explore ways to maintain motivation for stretching when flexibility seems nonexistent, provide tips to overcome balance issues while executing tip and knee strikes, and discuss the rumors surrounding the potential inclusion of kickboxing in the Commonwealth Games and LA Olympics 2028.<br/><br/>Email us your questions and topics for future episodes at jonathan@Muaythaiventura.com.<br/><br/>--<br/>AMAZON RECOMMENDATIONS<br/>Equipment, Supplements, Books &amp; More!<br/>→ <a href='https://bit.ly/pmt-recommendations'>https://bit.ly/pmt-recommendations</a><br/><br/>🤝Join the Discord!<br/>→ <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbUpJU2lEdGFtMXJwMFF5RGtoOVhVV3g3VkhVZ3xBQ3Jtc0trUElFR2stdy1xT05LWVhrVi1xVUZUMGt3bUZ0a0pZOW1wYk1qYWVxcHJxcklNNDFzV01wZWhmN1F6OGlIVUhJdjZVV2l0ZTlrdTFLR2FzWGVUNVMzelI3LTVfMWdZX0RxcDNIbmhsQWpRcm53Vkl0QQ&amp;q=https%3A%2F%2Fdiscord.gg%2FYjJMgrs357&amp;v=ykqc_smUKOM'>https://discord.gg/YjJMgrs357</a><br/><br/>👕Check out our online store<br/>→ <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbl9SX3VtZXYyNHEtaUpXN3M4UXFiZWswMUlrd3xBQ3Jtc0ttTHoyOF9xZ3VXUXN1MnZRWm9VUUlmc2poemh4UzBuZXJaaFZCODlYVFY2YThtNmFKOXBCN2JXam12ZXpSZDVuNV85TjljX0xiME5lN21JUjN0dGY2UVNwcHhQdTJWUFpZR29DUTRaSnFHc2hfTUg4RQ&amp;q=https%3A%2F%2Fbit.ly%2Fpmt-merch&amp;v=ykqc_smUKOM'>https://bit.ly/pmt-merch</a><br/><br/>🥊Follow Pu&apos;u Muay Thai<br/><a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbENMbDRKdWJQS1NTMzdQUm9YVktCWno2SFluZ3xBQ3Jtc0tsVTZxcXJuWEFaLWY5MHVNV2RjZWJlcjhEdE51VWJIcWdRcWRlaXNiSXRHUFQwdGc5V2hTUXlJRXhPU1ZwRmNZMGd4dldUbWFMSUpPeFBUMktFTmlJNWdTZE1NY2JnSThaZEZ3VTgxbXd6NElZaWpzQQ&amp;q=https%3A%2F%2Fwww.facebook.com%2Fmuaythaiinventura&amp;v=ykqc_smUKOM'>https://www.facebook.com/muaythaiinve...</a><br/><a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbU94UGtIakl5OEduVkx4WTNKaEx4akt4V3RkQXxBQ3Jtc0tsalYwUlNXMHdmbDdoTXN1WUFxbFcxSm9sMWlNOUVXV1hTOWNwS0p4TmRNZWVQLXZkM1ZsR3poZGpNOG9LQUs1dDA3bXgtZ2FkSG5JUWVRLU4ycHlzcDlXSGtQcHFrckpjN1pWdkxZamxGS2JHNWNGMA&amp;q=https%3A%2F%2Fwww.instagram.com%2Fpuumuaythai&amp;v=ykqc_smUKOM'>https://www.instagram.com/puumuaythai</a><br/><a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbXVnWGFtY0NCLWJWSk82R2dQNHlhTC04VXM3d3xBQ3Jtc0ttN29HRXkybzhKYXN6ZXFSOS0xaTFxTGF6SE9QSE5pVlRlUG1YZDJmWkdlc2k0YXBPbGd3MmFnYUVadGprVkpTSGFGTS0xdXJYTG9QMFNZazhuQkp5cy11dVBScDI4SlRUQ05BN1NpeWJ1NnZOUTVIcw&amp;q=https%3A%2F%2Ftiktok.com%2F%40puumuaythai&amp;v=ykqc_smUKOM'>https://tiktok.com/@puumuaythai</a> <br/> <br/><br/></p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></content:encoded>
    <enclosure url="https://pdcn.co/e/www.buzzsprout.com/607621/episodes/13265626-ep-126-buakaw-vs-manny-paquiao-boxing-match-and-bareknuckle-muay-thai-fight.mp3" length="19855766" type="audio/mpeg" />
    <itunes:author>Puu Muay Thai</itunes:author>
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    <pubDate>Fri, 21 Jul 2023 15:00:00 -0700</pubDate>
    <itunes:duration>1650</itunes:duration>
    <itunes:keywords>muay thai, ventura, camarillo, santa barbara, jonathan puu, puu muay thai, thailand training camp, state street, santa barbara podcast, how to fight, professional boxing trainer,charlie pu&#39;utasos,one championship,muay thai california,buakaw</itunes:keywords>
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  <item>
    <itunes:title>Ep. 125 - Overcoming Injuries &amp; Mindset</itunes:title>
    <title>Ep. 125 - Overcoming Injuries &amp; Mindset</title>
    <itunes:summary><![CDATA[ Sponsored by: http://www.PMTLIFESTYLE.COM Optimize Your Training With: ONNIT Supplements: https://bit.ly/pmt-onnit --  In this episode, we go over how to overcome injuries in training and developing the mindset required to do so!  Also, our Q &amp; A is back with some awesome insights and questions from our community with a professional point of view from Jonathan.  Send your questions and comments to jonathan@muaythaiventura.com and stay tuned for the upcoming podcast website.  -- AMAZ...]]></itunes:summary>
    <description><![CDATA[<p> Sponsored by: <a href='http://www.pmtlifestyle.com/'>http://www.PMTLIFESTYLE.COM</a><br/>Optimize Your Training With: <a href='https://bit.ly/pmt-onnit'>ONNIT Supplements</a>: https://bit.ly/pmt-onnit<br/>--<br/><br/>In this episode, we go over how to overcome injuries in training and developing the mindset required to do so!<br/><br/>Also, our Q &amp; A is back with some awesome insights and questions from our community with a professional point of view from Jonathan.<br/><br/>Send your questions and comments to jonathan@muaythaiventura.com and stay tuned for the upcoming podcast website.<br/><br/>--<br/>AMAZON RECOMMENDATIONS<br/>Equipment, Supplements, Books &amp; More!<br/>→ <a href='https://bit.ly/pmt-recommendations'>https://bit.ly/pmt-recommendations</a><br/><br/>🤝Join the Discord!<br/>→ <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbUpJU2lEdGFtMXJwMFF5RGtoOVhVV3g3VkhVZ3xBQ3Jtc0trUElFR2stdy1xT05LWVhrVi1xVUZUMGt3bUZ0a0pZOW1wYk1qYWVxcHJxcklNNDFzV01wZWhmN1F6OGlIVUhJdjZVV2l0ZTlrdTFLR2FzWGVUNVMzelI3LTVfMWdZX0RxcDNIbmhsQWpRcm53Vkl0QQ&amp;q=https%3A%2F%2Fdiscord.gg%2FYjJMgrs357&amp;v=ykqc_smUKOM'>https://discord.gg/YjJMgrs357</a><br/><br/>👕Check out our online store<br/>→ <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbl9SX3VtZXYyNHEtaUpXN3M4UXFiZWswMUlrd3xBQ3Jtc0ttTHoyOF9xZ3VXUXN1MnZRWm9VUUlmc2poemh4UzBuZXJaaFZCODlYVFY2YThtNmFKOXBCN2JXam12ZXpSZDVuNV85TjljX0xiME5lN21JUjN0dGY2UVNwcHhQdTJWUFpZR29DUTRaSnFHc2hfTUg4RQ&amp;q=https%3A%2F%2Fbit.ly%2Fpmt-merch&amp;v=ykqc_smUKOM'>https://bit.ly/pmt-merch</a><br/><br/>🥊Follow Pu&apos;u Muay Thai<br/><a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbENMbDRKdWJQS1NTMzdQUm9YVktCWno2SFluZ3xBQ3Jtc0tsVTZxcXJuWEFaLWY5MHVNV2RjZWJlcjhEdE51VWJIcWdRcWRlaXNiSXRHUFQwdGc5V2hTUXlJRXhPU1ZwRmNZMGd4dldUbWFMSUpPeFBUMktFTmlJNWdTZE1NY2JnSThaZEZ3VTgxbXd6NElZaWpzQQ&amp;q=https%3A%2F%2Fwww.facebook.com%2Fmuaythaiinventura&amp;v=ykqc_smUKOM'>https://www.facebook.com/muaythaiinve...</a><br/><a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbU94UGtIakl5OEduVkx4WTNKaEx4akt4V3RkQXxBQ3Jtc0tsalYwUlNXMHdmbDdoTXN1WUFxbFcxSm9sMWlNOUVXV1hTOWNwS0p4TmRNZWVQLXZkM1ZsR3poZGpNOG9LQUs1dDA3bXgtZ2FkSG5JUWVRLU4ycHlzcDlXSGtQcHFrckpjN1pWdkxZamxGS2JHNWNGMA&amp;q=https%3A%2F%2Fwww.instagram.com%2Fpuumuaythai&amp;v=ykqc_smUKOM'>https://www.instagram.com/puumuaythai</a><br/><a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbXVnWGFtY0NCLWJWSk82R2dQNHlhTC04VXM3d3xBQ3Jtc0ttN29HRXkybzhKYXN6ZXFSOS0xaTFxTGF6SE9QSE5pVlRlUG1YZDJmWkdlc2k0YXBPbGd3MmFnYUVadGprVkpTSGFGTS0xdXJYTG9QMFNZazhuQkp5cy11dVBScDI4SlRUQ05BN1NpeWJ1NnZOUTVIcw&amp;q=https%3A%2F%2Ftiktok.com%2F%40puumuaythai&amp;v=ykqc_smUKOM'>https://tiktok.com/@puumuaythai</a> <br/> </p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></description>
    <content:encoded><![CDATA[<p> Sponsored by: <a href='http://www.pmtlifestyle.com/'>http://www.PMTLIFESTYLE.COM</a><br/>Optimize Your Training With: <a href='https://bit.ly/pmt-onnit'>ONNIT Supplements</a>: https://bit.ly/pmt-onnit<br/>--<br/><br/>In this episode, we go over how to overcome injuries in training and developing the mindset required to do so!<br/><br/>Also, our Q &amp; A is back with some awesome insights and questions from our community with a professional point of view from Jonathan.<br/><br/>Send your questions and comments to jonathan@muaythaiventura.com and stay tuned for the upcoming podcast website.<br/><br/>--<br/>AMAZON RECOMMENDATIONS<br/>Equipment, Supplements, Books &amp; More!<br/>→ <a href='https://bit.ly/pmt-recommendations'>https://bit.ly/pmt-recommendations</a><br/><br/>🤝Join the Discord!<br/>→ <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbUpJU2lEdGFtMXJwMFF5RGtoOVhVV3g3VkhVZ3xBQ3Jtc0trUElFR2stdy1xT05LWVhrVi1xVUZUMGt3bUZ0a0pZOW1wYk1qYWVxcHJxcklNNDFzV01wZWhmN1F6OGlIVUhJdjZVV2l0ZTlrdTFLR2FzWGVUNVMzelI3LTVfMWdZX0RxcDNIbmhsQWpRcm53Vkl0QQ&amp;q=https%3A%2F%2Fdiscord.gg%2FYjJMgrs357&amp;v=ykqc_smUKOM'>https://discord.gg/YjJMgrs357</a><br/><br/>👕Check out our online store<br/>→ <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbl9SX3VtZXYyNHEtaUpXN3M4UXFiZWswMUlrd3xBQ3Jtc0ttTHoyOF9xZ3VXUXN1MnZRWm9VUUlmc2poemh4UzBuZXJaaFZCODlYVFY2YThtNmFKOXBCN2JXam12ZXpSZDVuNV85TjljX0xiME5lN21JUjN0dGY2UVNwcHhQdTJWUFpZR29DUTRaSnFHc2hfTUg4RQ&amp;q=https%3A%2F%2Fbit.ly%2Fpmt-merch&amp;v=ykqc_smUKOM'>https://bit.ly/pmt-merch</a><br/><br/>🥊Follow Pu&apos;u Muay Thai<br/><a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbENMbDRKdWJQS1NTMzdQUm9YVktCWno2SFluZ3xBQ3Jtc0tsVTZxcXJuWEFaLWY5MHVNV2RjZWJlcjhEdE51VWJIcWdRcWRlaXNiSXRHUFQwdGc5V2hTUXlJRXhPU1ZwRmNZMGd4dldUbWFMSUpPeFBUMktFTmlJNWdTZE1NY2JnSThaZEZ3VTgxbXd6NElZaWpzQQ&amp;q=https%3A%2F%2Fwww.facebook.com%2Fmuaythaiinventura&amp;v=ykqc_smUKOM'>https://www.facebook.com/muaythaiinve...</a><br/><a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbU94UGtIakl5OEduVkx4WTNKaEx4akt4V3RkQXxBQ3Jtc0tsalYwUlNXMHdmbDdoTXN1WUFxbFcxSm9sMWlNOUVXV1hTOWNwS0p4TmRNZWVQLXZkM1ZsR3poZGpNOG9LQUs1dDA3bXgtZ2FkSG5JUWVRLU4ycHlzcDlXSGtQcHFrckpjN1pWdkxZamxGS2JHNWNGMA&amp;q=https%3A%2F%2Fwww.instagram.com%2Fpuumuaythai&amp;v=ykqc_smUKOM'>https://www.instagram.com/puumuaythai</a><br/><a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbXVnWGFtY0NCLWJWSk82R2dQNHlhTC04VXM3d3xBQ3Jtc0ttN29HRXkybzhKYXN6ZXFSOS0xaTFxTGF6SE9QSE5pVlRlUG1YZDJmWkdlc2k0YXBPbGd3MmFnYUVadGprVkpTSGFGTS0xdXJYTG9QMFNZazhuQkp5cy11dVBScDI4SlRUQ05BN1NpeWJ1NnZOUTVIcw&amp;q=https%3A%2F%2Ftiktok.com%2F%40puumuaythai&amp;v=ykqc_smUKOM'>https://tiktok.com/@puumuaythai</a> <br/> </p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></content:encoded>
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    <itunes:author>Puu Muay Thai</itunes:author>
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    <itunes:title>Ep. 124 - Fight Analysis: Kongklai vs Paedsanlek &amp; WBC Title Action in Arizona</itunes:title>
    <title>Ep. 124 - Fight Analysis: Kongklai vs Paedsanlek &amp; WBC Title Action in Arizona</title>
    <itunes:summary><![CDATA[ Sponsored by: http://www.PMTLIFESTYLE.COM Optimize Your Training With: ONNIT Supplements: https://bit.ly/pmt-onnit --  Get ready for another action-packed episode of the Pu'u Muay Thai Podcast! Join host Jonathan as he covers all the latest news and analysis from the Muay Thai world, including the Kongklai vs Paedsanlek review and an in-depth preview of the upcoming WBC Muay Thai Regional Title in Arizona.   Learn about the fighters, matchups, and the event's promoter, Fabiano Aoki, who...]]></itunes:summary>
    <description><![CDATA[<p> Sponsored by: <a href='http://www.pmtlifestyle.com/'>http://www.PMTLIFESTYLE.COM</a><br/>Optimize Your Training With: <a href='https://bit.ly/pmt-onnit'>ONNIT Supplements</a>: https://bit.ly/pmt-onnit<br/>--<br/><br/>Get ready for another action-packed episode of the Pu&apos;u Muay Thai Podcast! Join host Jonathan as he covers all the latest news and analysis from the Muay Thai world, including the Kongklai vs Paedsanlek review and an in-depth preview of the upcoming WBC Muay Thai Regional Title in Arizona. <br/><br/>Learn about the fighters, matchups, and the event&apos;s promoter, Fabiano Aoki, who has made a significant impact on the Muay Thai scene. <br/><br/>Plus, get expert tips and advice on how to correct technique on knees and training with an injured AC joint. <br/><br/>Don&apos;t miss out on an exciting, informative episode of the Pu&apos;u Muay Thai Podcast! <br/><br/>Send your questions and comments to jonathan@muaythaiventura.com and stay tuned for the upcoming podcast website.<br/><br/>--<br/>AMAZON RECOMMENDATIONS<br/>Equipment, Supplements, Books &amp; More!<br/>→ <a href='https://bit.ly/pmt-recommendations'>https://bit.ly/pmt-recommendations</a><br/><br/>🤝Join the Discord!<br/>→ <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbUpJU2lEdGFtMXJwMFF5RGtoOVhVV3g3VkhVZ3xBQ3Jtc0trUElFR2stdy1xT05LWVhrVi1xVUZUMGt3bUZ0a0pZOW1wYk1qYWVxcHJxcklNNDFzV01wZWhmN1F6OGlIVUhJdjZVV2l0ZTlrdTFLR2FzWGVUNVMzelI3LTVfMWdZX0RxcDNIbmhsQWpRcm53Vkl0QQ&amp;q=https%3A%2F%2Fdiscord.gg%2FYjJMgrs357&amp;v=ykqc_smUKOM'>https://discord.gg/YjJMgrs357</a><br/><br/>👕Check out our online store<br/>→ <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbl9SX3VtZXYyNHEtaUpXN3M4UXFiZWswMUlrd3xBQ3Jtc0ttTHoyOF9xZ3VXUXN1MnZRWm9VUUlmc2poemh4UzBuZXJaaFZCODlYVFY2YThtNmFKOXBCN2JXam12ZXpSZDVuNV85TjljX0xiME5lN21JUjN0dGY2UVNwcHhQdTJWUFpZR29DUTRaSnFHc2hfTUg4RQ&amp;q=https%3A%2F%2Fbit.ly%2Fpmt-merch&amp;v=ykqc_smUKOM'>https://bit.ly/pmt-merch</a><br/><br/>🥊Follow Pu&apos;u Muay Thai<br/><a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbENMbDRKdWJQS1NTMzdQUm9YVktCWno2SFluZ3xBQ3Jtc0tsVTZxcXJuWEFaLWY5MHVNV2RjZWJlcjhEdE51VWJIcWdRcWRlaXNiSXRHUFQwdGc5V2hTUXlJRXhPU1ZwRmNZMGd4dldUbWFMSUpPeFBUMktFTmlJNWdTZE1NY2JnSThaZEZ3VTgxbXd6NElZaWpzQQ&amp;q=https%3A%2F%2Fwww.facebook.com%2Fmuaythaiinventura&amp;v=ykqc_smUKOM'>https://www.facebook.com/muaythaiinve...</a><br/><a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbU94UGtIakl5OEduVkx4WTNKaEx4akt4V3RkQXxBQ3Jtc0tsalYwUlNXMHdmbDdoTXN1WUFxbFcxSm9sMWlNOUVXV1hTOWNwS0p4TmRNZWVQLXZkM1ZsR3poZGpNOG9LQUs1dDA3bXgtZ2FkSG5JUWVRLU4ycHlzcDlXSGtQcHFrckpjN1pWdkxZamxGS2JHNWNGMA&amp;q=https%3A%2F%2Fwww.instagram.com%2Fpuumuaythai&amp;v=ykqc_smUKOM'>https://www.instagram.com/puumuaythai</a><br/><a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbXVnWGFtY0NCLWJWSk82R2dQNHlhTC04VXM3d3xBQ3Jtc0ttN29HRXkybzhKYXN6ZXFSOS0xaTFxTGF6SE9QSE5pVlRlUG1YZDJmWkdlc2k0YXBPbGd3MmFnYUVadGprVkpTSGFGTS0xdXJYTG9QMFNZazhuQkp5cy11dVBScDI4SlRUQ05BN1NpeWJ1NnZOUTVIcw&amp;q=https%3A%2F%2Ftiktok.com%2F%40puumuaythai&amp;v=ykqc_smUKOM'>https://tiktok.com/@puumuaythai</a> <br/> </p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></description>
    <content:encoded><![CDATA[<p> Sponsored by: <a href='http://www.pmtlifestyle.com/'>http://www.PMTLIFESTYLE.COM</a><br/>Optimize Your Training With: <a href='https://bit.ly/pmt-onnit'>ONNIT Supplements</a>: https://bit.ly/pmt-onnit<br/>--<br/><br/>Get ready for another action-packed episode of the Pu&apos;u Muay Thai Podcast! Join host Jonathan as he covers all the latest news and analysis from the Muay Thai world, including the Kongklai vs Paedsanlek review and an in-depth preview of the upcoming WBC Muay Thai Regional Title in Arizona. <br/><br/>Learn about the fighters, matchups, and the event&apos;s promoter, Fabiano Aoki, who has made a significant impact on the Muay Thai scene. <br/><br/>Plus, get expert tips and advice on how to correct technique on knees and training with an injured AC joint. <br/><br/>Don&apos;t miss out on an exciting, informative episode of the Pu&apos;u Muay Thai Podcast! <br/><br/>Send your questions and comments to jonathan@muaythaiventura.com and stay tuned for the upcoming podcast website.<br/><br/>--<br/>AMAZON RECOMMENDATIONS<br/>Equipment, Supplements, Books &amp; More!<br/>→ <a href='https://bit.ly/pmt-recommendations'>https://bit.ly/pmt-recommendations</a><br/><br/>🤝Join the Discord!<br/>→ <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbUpJU2lEdGFtMXJwMFF5RGtoOVhVV3g3VkhVZ3xBQ3Jtc0trUElFR2stdy1xT05LWVhrVi1xVUZUMGt3bUZ0a0pZOW1wYk1qYWVxcHJxcklNNDFzV01wZWhmN1F6OGlIVUhJdjZVV2l0ZTlrdTFLR2FzWGVUNVMzelI3LTVfMWdZX0RxcDNIbmhsQWpRcm53Vkl0QQ&amp;q=https%3A%2F%2Fdiscord.gg%2FYjJMgrs357&amp;v=ykqc_smUKOM'>https://discord.gg/YjJMgrs357</a><br/><br/>👕Check out our online store<br/>→ <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbl9SX3VtZXYyNHEtaUpXN3M4UXFiZWswMUlrd3xBQ3Jtc0ttTHoyOF9xZ3VXUXN1MnZRWm9VUUlmc2poemh4UzBuZXJaaFZCODlYVFY2YThtNmFKOXBCN2JXam12ZXpSZDVuNV85TjljX0xiME5lN21JUjN0dGY2UVNwcHhQdTJWUFpZR29DUTRaSnFHc2hfTUg4RQ&amp;q=https%3A%2F%2Fbit.ly%2Fpmt-merch&amp;v=ykqc_smUKOM'>https://bit.ly/pmt-merch</a><br/><br/>🥊Follow Pu&apos;u Muay Thai<br/><a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbENMbDRKdWJQS1NTMzdQUm9YVktCWno2SFluZ3xBQ3Jtc0tsVTZxcXJuWEFaLWY5MHVNV2RjZWJlcjhEdE51VWJIcWdRcWRlaXNiSXRHUFQwdGc5V2hTUXlJRXhPU1ZwRmNZMGd4dldUbWFMSUpPeFBUMktFTmlJNWdTZE1NY2JnSThaZEZ3VTgxbXd6NElZaWpzQQ&amp;q=https%3A%2F%2Fwww.facebook.com%2Fmuaythaiinventura&amp;v=ykqc_smUKOM'>https://www.facebook.com/muaythaiinve...</a><br/><a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbU94UGtIakl5OEduVkx4WTNKaEx4akt4V3RkQXxBQ3Jtc0tsalYwUlNXMHdmbDdoTXN1WUFxbFcxSm9sMWlNOUVXV1hTOWNwS0p4TmRNZWVQLXZkM1ZsR3poZGpNOG9LQUs1dDA3bXgtZ2FkSG5JUWVRLU4ycHlzcDlXSGtQcHFrckpjN1pWdkxZamxGS2JHNWNGMA&amp;q=https%3A%2F%2Fwww.instagram.com%2Fpuumuaythai&amp;v=ykqc_smUKOM'>https://www.instagram.com/puumuaythai</a><br/><a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbXVnWGFtY0NCLWJWSk82R2dQNHlhTC04VXM3d3xBQ3Jtc0ttN29HRXkybzhKYXN6ZXFSOS0xaTFxTGF6SE9QSE5pVlRlUG1YZDJmWkdlc2k0YXBPbGd3MmFnYUVadGprVkpTSGFGTS0xdXJYTG9QMFNZazhuQkp5cy11dVBScDI4SlRUQ05BN1NpeWJ1NnZOUTVIcw&amp;q=https%3A%2F%2Ftiktok.com%2F%40puumuaythai&amp;v=ykqc_smUKOM'>https://tiktok.com/@puumuaythai</a> <br/> </p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></content:encoded>
    <enclosure url="https://pdcn.co/e/www.buzzsprout.com/607621/episodes/13176355-ep-124-fight-analysis-kongklai-vs-paedsanlek-wbc-title-action-in-arizona.mp3" length="18598752" type="audio/mpeg" />
    <itunes:author>Puu Muay Thai</itunes:author>
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    <pubDate>Fri, 07 Jul 2023 06:00:00 -0700</pubDate>
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    <itunes:keywords>muay thai, ventura, camarillo, santa barbara, jonathan puu, puu muay thai, thailand training camp, state street, santa barbara podcast, how to fight, professional boxing trainer,charlie pu&#39;utasos,one championship,muay thai california,samurai soul fc,fabia</itunes:keywords>
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    <itunes:title>Ep. 123 - ONE Lumpinee 23 &amp; Recovery Tips</itunes:title>
    <title>Ep. 123 - ONE Lumpinee 23 &amp; Recovery Tips</title>
    <itunes:summary><![CDATA[ Sponsored by: http://www.PMTLIFESTYLE.COM Optimize Your Training With: ONNIT Supplements: https://bit.ly/pmt-onnit --  In this episode of the Pu'u Muay Thai Podcast, I'll be talking about my book, where to acquire it, and some news about a potential book signing at the Martial Arts History Museum!  Then, we'll dive deep into the much-anticipated fight night at ONE Lumpinee 23. The event commences on June 30, broadcasted live. We'll be witnessing 28-year-old Paedsaenlek PK. Saenchaimuayt...]]></itunes:summary>
    <description><![CDATA[<p> Sponsored by: <a href='http://www.pmtlifestyle.com/'>http://www.PMTLIFESTYLE.COM</a><br/>Optimize Your Training With: <a href='https://bit.ly/pmt-onnit'>ONNIT Supplements</a>: https://bit.ly/pmt-onnit<br/>--<br/><br/>In this episode of the Pu&apos;u Muay Thai Podcast, I&apos;ll be talking about my book, where to acquire it, and some news about a potential book signing at the <a href='http://martialartsmuseum.com/'>Martial Arts History Museum</a>!<br/><br/>Then, we&apos;ll dive deep into the much-anticipated fight night at ONE Lumpinee 23. The event commences on June 30, broadcasted live. We&apos;ll be witnessing 28-year-old Paedsaenlek PK. Saenchaimuaythaigym seeking his first victory against the 24-year-old lefty, Kongklai Enniemuaythai. Moreover, we have a co-main event involving Beckham of Bigwin Champion Gym and Anton Petrov. I&apos;ll be covering where to watch these thrilling bouts, and other exciting matchups as well!<br/><br/>This past weekend, we saw some great competition at the TBA-SA tournament. Congratulations to all who participated. I urge our listeners to join these tournaments and USMTO for a unique experience, especially for the younger audience aiming at honing their skills.<br/><br/>On the health front, we&apos;ll be discussing the importance of Foam Rolling and its benefits in releasing fascia. From aiding muscle recovery to improving speed and agility, it&apos;s a go-to routine for combat sports athletes for better performance and faster recovery. <br/><br/>Online training: <a href='https://muaythaitrainingonline.com/'>https://muaythaitrainingonline.com/</a><br/><br/>--<br/>AMAZON RECOMMENDATIONS<br/>Equipment, Supplements, Books &amp; More!<br/>→ <a href='https://bit.ly/pmt-recommendations'>https://bit.ly/pmt-recommendations</a><br/><br/>🤝Join the Discord!<br/>→ <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbUpJU2lEdGFtMXJwMFF5RGtoOVhVV3g3VkhVZ3xBQ3Jtc0trUElFR2stdy1xT05LWVhrVi1xVUZUMGt3bUZ0a0pZOW1wYk1qYWVxcHJxcklNNDFzV01wZWhmN1F6OGlIVUhJdjZVV2l0ZTlrdTFLR2FzWGVUNVMzelI3LTVfMWdZX0RxcDNIbmhsQWpRcm53Vkl0QQ&amp;q=https%3A%2F%2Fdiscord.gg%2FYjJMgrs357&amp;v=ykqc_smUKOM'>https://discord.gg/YjJMgrs357</a><br/><br/>👕Check out our online store<br/>→ <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbl9SX3VtZXYyNHEtaUpXN3M4UXFiZWswMUlrd3xBQ3Jtc0ttTHoyOF9xZ3VXUXN1MnZRWm9VUUlmc2poemh4UzBuZXJaaFZCODlYVFY2YThtNmFKOXBCN2JXam12ZXpSZDVuNV85TjljX0xiME5lN21JUjN0dGY2UVNwcHhQdTJWUFpZR29DUTRaSnFHc2hfTUg4RQ&amp;q=https%3A%2F%2Fbit.ly%2Fpmt-merch&amp;v=ykqc_smUKOM'>https://bit.ly/pmt-merch</a><br/><br/>🥊Follow Pu&apos;u Muay Thai<br/><a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbENMbDRKdWJQS1NTMzdQUm9YVktCWno2SFluZ3xBQ3Jtc0tsVTZxcXJuWEFaLWY5MHVNV2RjZWJlcjhEdE51VWJIcWdRcWRlaXNiSXRHUFQwdGc5V2hTUXlJRXhPU1ZwRmNZMGd4dldUbWFMSUpPeFBUMktFTmlJNWdTZE1NY2JnSThaZEZ3VTgxbXd6NElZaWpzQQ&amp;q=https%3A%2F%2Fwww.facebook.com%2Fmuaythaiinventura&amp;v=ykqc_smUKOM'>https://www.facebook.com/muaythaiinve...</a><br/><a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbU94UGtIakl5OEduVkx4WTNKaEx4akt4V3RkQXxBQ3Jtc0tsalYwUlNXMHdmbDdoTXN1WUFxbFcxSm9sMWlNOUVXV1hTOWNwS0p4TmRNZWVQLXZkM1ZsR3poZGpNOG9LQUs1dDA3bXgtZ2FkSG5JUWVRLU4ycHlzcDlXSGtQcHFrckpjN1pWdkxZamxGS2JHNWNGMA&amp;q=https%3A%2F%2Fwww.instagram.com%2Fpuumuaythai&amp;v=ykqc_smUKOM'>https://www.instagram.com/puumuaythai</a><br/><a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbXVnWGFtY0NCLWJWSk82R2dQNHlhTC04VXM3d3xBQ3Jtc0ttN29HRXkybzhKYXN6ZXFSOS0xaTFxTGF6SE9QSE5pVlRlUG1YZDJmWkdlc2k0YXBPbGd3MmFnYUVadGprVkpTSGFGTS0xdXJYTG9QMFNZazhuQkp5cy11dVBScDI4SlRUQ05BN1NpeWJ1NnZOUTVIcw&amp;q=https%3A%2F%2Ftiktok.com%2F%40puumuaythai&amp;v=ykqc_smUKOM'>https://tiktok.com/@puumuaythai</a> <br/> </p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></description>
    <content:encoded><![CDATA[<p> Sponsored by: <a href='http://www.pmtlifestyle.com/'>http://www.PMTLIFESTYLE.COM</a><br/>Optimize Your Training With: <a href='https://bit.ly/pmt-onnit'>ONNIT Supplements</a>: https://bit.ly/pmt-onnit<br/>--<br/><br/>In this episode of the Pu&apos;u Muay Thai Podcast, I&apos;ll be talking about my book, where to acquire it, and some news about a potential book signing at the <a href='http://martialartsmuseum.com/'>Martial Arts History Museum</a>!<br/><br/>Then, we&apos;ll dive deep into the much-anticipated fight night at ONE Lumpinee 23. The event commences on June 30, broadcasted live. We&apos;ll be witnessing 28-year-old Paedsaenlek PK. Saenchaimuaythaigym seeking his first victory against the 24-year-old lefty, Kongklai Enniemuaythai. Moreover, we have a co-main event involving Beckham of Bigwin Champion Gym and Anton Petrov. I&apos;ll be covering where to watch these thrilling bouts, and other exciting matchups as well!<br/><br/>This past weekend, we saw some great competition at the TBA-SA tournament. Congratulations to all who participated. I urge our listeners to join these tournaments and USMTO for a unique experience, especially for the younger audience aiming at honing their skills.<br/><br/>On the health front, we&apos;ll be discussing the importance of Foam Rolling and its benefits in releasing fascia. From aiding muscle recovery to improving speed and agility, it&apos;s a go-to routine for combat sports athletes for better performance and faster recovery. <br/><br/>Online training: <a href='https://muaythaitrainingonline.com/'>https://muaythaitrainingonline.com/</a><br/><br/>--<br/>AMAZON RECOMMENDATIONS<br/>Equipment, Supplements, Books &amp; More!<br/>→ <a href='https://bit.ly/pmt-recommendations'>https://bit.ly/pmt-recommendations</a><br/><br/>🤝Join the Discord!<br/>→ <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbUpJU2lEdGFtMXJwMFF5RGtoOVhVV3g3VkhVZ3xBQ3Jtc0trUElFR2stdy1xT05LWVhrVi1xVUZUMGt3bUZ0a0pZOW1wYk1qYWVxcHJxcklNNDFzV01wZWhmN1F6OGlIVUhJdjZVV2l0ZTlrdTFLR2FzWGVUNVMzelI3LTVfMWdZX0RxcDNIbmhsQWpRcm53Vkl0QQ&amp;q=https%3A%2F%2Fdiscord.gg%2FYjJMgrs357&amp;v=ykqc_smUKOM'>https://discord.gg/YjJMgrs357</a><br/><br/>👕Check out our online store<br/>→ <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbl9SX3VtZXYyNHEtaUpXN3M4UXFiZWswMUlrd3xBQ3Jtc0ttTHoyOF9xZ3VXUXN1MnZRWm9VUUlmc2poemh4UzBuZXJaaFZCODlYVFY2YThtNmFKOXBCN2JXam12ZXpSZDVuNV85TjljX0xiME5lN21JUjN0dGY2UVNwcHhQdTJWUFpZR29DUTRaSnFHc2hfTUg4RQ&amp;q=https%3A%2F%2Fbit.ly%2Fpmt-merch&amp;v=ykqc_smUKOM'>https://bit.ly/pmt-merch</a><br/><br/>🥊Follow Pu&apos;u Muay Thai<br/><a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbENMbDRKdWJQS1NTMzdQUm9YVktCWno2SFluZ3xBQ3Jtc0tsVTZxcXJuWEFaLWY5MHVNV2RjZWJlcjhEdE51VWJIcWdRcWRlaXNiSXRHUFQwdGc5V2hTUXlJRXhPU1ZwRmNZMGd4dldUbWFMSUpPeFBUMktFTmlJNWdTZE1NY2JnSThaZEZ3VTgxbXd6NElZaWpzQQ&amp;q=https%3A%2F%2Fwww.facebook.com%2Fmuaythaiinventura&amp;v=ykqc_smUKOM'>https://www.facebook.com/muaythaiinve...</a><br/><a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbU94UGtIakl5OEduVkx4WTNKaEx4akt4V3RkQXxBQ3Jtc0tsalYwUlNXMHdmbDdoTXN1WUFxbFcxSm9sMWlNOUVXV1hTOWNwS0p4TmRNZWVQLXZkM1ZsR3poZGpNOG9LQUs1dDA3bXgtZ2FkSG5JUWVRLU4ycHlzcDlXSGtQcHFrckpjN1pWdkxZamxGS2JHNWNGMA&amp;q=https%3A%2F%2Fwww.instagram.com%2Fpuumuaythai&amp;v=ykqc_smUKOM'>https://www.instagram.com/puumuaythai</a><br/><a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbXVnWGFtY0NCLWJWSk82R2dQNHlhTC04VXM3d3xBQ3Jtc0ttN29HRXkybzhKYXN6ZXFSOS0xaTFxTGF6SE9QSE5pVlRlUG1YZDJmWkdlc2k0YXBPbGd3MmFnYUVadGprVkpTSGFGTS0xdXJYTG9QMFNZazhuQkp5cy11dVBScDI4SlRUQ05BN1NpeWJ1NnZOUTVIcw&amp;q=https%3A%2F%2Ftiktok.com%2F%40puumuaythai&amp;v=ykqc_smUKOM'>https://tiktok.com/@puumuaythai</a> <br/> </p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></content:encoded>
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    <itunes:author>Puu Muay Thai</itunes:author>
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    <pubDate>Fri, 30 Jun 2023 06:00:00 -0700</pubDate>
    <itunes:duration>2120</itunes:duration>
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    <itunes:title>Ep. 122 - Josh Soliva in Santa Barbara</itunes:title>
    <title>Ep. 122 - Josh Soliva in Santa Barbara</title>
    <itunes:summary><![CDATA[ Sponsored by: http://www.PMTLIFESTYLE.COM Optimize Your Training With: ONNIT Supplements: https://bit.ly/pmt-onnit --  Welcome to Episode 122 of the Pu'u Muay Thai Podcast! Our friend Josh Soliva is back, joining us live from Pu'u Muay Thai Santa Barbara in sunny California. We catch up on his life stateside, discuss ONE Championship's impact on Thailand, and share his experience cornering Felipe Lobo. Plus, hear about Josh's trip to Cali Muay Thai Series, meeting and training with Pete...]]></itunes:summary>
    <description><![CDATA[<p> Sponsored by: <a href='http://www.pmtlifestyle.com/'>http://www.PMTLIFESTYLE.COM</a><br/>Optimize Your Training With: <a href='https://bit.ly/pmt-onnit'>ONNIT Supplements</a>: https://bit.ly/pmt-onnit<br/>--<br/><br/>Welcome to Episode 122 of the Pu&apos;u Muay Thai Podcast! Our friend Josh Soliva is back, joining us live from Pu&apos;u Muay Thai Santa Barbara in sunny California. We catch up on his life stateside, discuss ONE Championship&apos;s impact on Thailand, and share his experience cornering Felipe Lobo. Plus, hear about Josh&apos;s trip to Cali Muay Thai Series, meeting and training with Peter &quot;Sugarfoot&quot; Cunningham, and the growth of striking programs in America. Don&apos;t miss this exciting episode! 🥊🎙️<br/><br/>Follow Josh @JoshSoliva95 <a href='https://www.instagram.com/joshsoliva95/'>https://www.instagram.com/joshsoliva95/</a><br/><br/>--<br/>AMAZON RECOMMENDATIONS<br/>Equipment, Supplements, Books &amp; More!<br/>→ <a href='https://bit.ly/pmt-recommendations'>https://bit.ly/pmt-recommendations</a><br/><br/>🤝Join the Discord!<br/>→ <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbUpJU2lEdGFtMXJwMFF5RGtoOVhVV3g3VkhVZ3xBQ3Jtc0trUElFR2stdy1xT05LWVhrVi1xVUZUMGt3bUZ0a0pZOW1wYk1qYWVxcHJxcklNNDFzV01wZWhmN1F6OGlIVUhJdjZVV2l0ZTlrdTFLR2FzWGVUNVMzelI3LTVfMWdZX0RxcDNIbmhsQWpRcm53Vkl0QQ&amp;q=https%3A%2F%2Fdiscord.gg%2FYjJMgrs357&amp;v=ykqc_smUKOM'>https://discord.gg/YjJMgrs357</a><br/><br/>👕Check out our online store<br/>→ <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbl9SX3VtZXYyNHEtaUpXN3M4UXFiZWswMUlrd3xBQ3Jtc0ttTHoyOF9xZ3VXUXN1MnZRWm9VUUlmc2poemh4UzBuZXJaaFZCODlYVFY2YThtNmFKOXBCN2JXam12ZXpSZDVuNV85TjljX0xiME5lN21JUjN0dGY2UVNwcHhQdTJWUFpZR29DUTRaSnFHc2hfTUg4RQ&amp;q=https%3A%2F%2Fbit.ly%2Fpmt-merch&amp;v=ykqc_smUKOM'>https://bit.ly/pmt-merch</a><br/><br/>🥊Follow Pu&apos;u Muay Thai<br/><a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbENMbDRKdWJQS1NTMzdQUm9YVktCWno2SFluZ3xBQ3Jtc0tsVTZxcXJuWEFaLWY5MHVNV2RjZWJlcjhEdE51VWJIcWdRcWRlaXNiSXRHUFQwdGc5V2hTUXlJRXhPU1ZwRmNZMGd4dldUbWFMSUpPeFBUMktFTmlJNWdTZE1NY2JnSThaZEZ3VTgxbXd6NElZaWpzQQ&amp;q=https%3A%2F%2Fwww.facebook.com%2Fmuaythaiinventura&amp;v=ykqc_smUKOM'>https://www.facebook.com/muaythaiinve...</a><br/><a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbU94UGtIakl5OEduVkx4WTNKaEx4akt4V3RkQXxBQ3Jtc0tsalYwUlNXMHdmbDdoTXN1WUFxbFcxSm9sMWlNOUVXV1hTOWNwS0p4TmRNZWVQLXZkM1ZsR3poZGpNOG9LQUs1dDA3bXgtZ2FkSG5JUWVRLU4ycHlzcDlXSGtQcHFrckpjN1pWdkxZamxGS2JHNWNGMA&amp;q=https%3A%2F%2Fwww.instagram.com%2Fpuumuaythai&amp;v=ykqc_smUKOM'>https://www.instagram.com/puumuaythai</a><br/><a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbXVnWGFtY0NCLWJWSk82R2dQNHlhTC04VXM3d3xBQ3Jtc0ttN29HRXkybzhKYXN6ZXFSOS0xaTFxTGF6SE9QSE5pVlRlUG1YZDJmWkdlc2k0YXBPbGd3MmFnYUVadGprVkpTSGFGTS0xdXJYTG9QMFNZazhuQkp5cy11dVBScDI4SlRUQ05BN1NpeWJ1NnZOUTVIcw&amp;q=https%3A%2F%2Ftiktok.com%2F%40puumuaythai&amp;v=ykqc_smUKOM'>https://tiktok.com/@puumuaythai</a> <br/> </p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></description>
    <content:encoded><![CDATA[<p> Sponsored by: <a href='http://www.pmtlifestyle.com/'>http://www.PMTLIFESTYLE.COM</a><br/>Optimize Your Training With: <a href='https://bit.ly/pmt-onnit'>ONNIT Supplements</a>: https://bit.ly/pmt-onnit<br/>--<br/><br/>Welcome to Episode 122 of the Pu&apos;u Muay Thai Podcast! Our friend Josh Soliva is back, joining us live from Pu&apos;u Muay Thai Santa Barbara in sunny California. We catch up on his life stateside, discuss ONE Championship&apos;s impact on Thailand, and share his experience cornering Felipe Lobo. Plus, hear about Josh&apos;s trip to Cali Muay Thai Series, meeting and training with Peter &quot;Sugarfoot&quot; Cunningham, and the growth of striking programs in America. Don&apos;t miss this exciting episode! 🥊🎙️<br/><br/>Follow Josh @JoshSoliva95 <a href='https://www.instagram.com/joshsoliva95/'>https://www.instagram.com/joshsoliva95/</a><br/><br/>--<br/>AMAZON RECOMMENDATIONS<br/>Equipment, Supplements, Books &amp; More!<br/>→ <a href='https://bit.ly/pmt-recommendations'>https://bit.ly/pmt-recommendations</a><br/><br/>🤝Join the Discord!<br/>→ <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbUpJU2lEdGFtMXJwMFF5RGtoOVhVV3g3VkhVZ3xBQ3Jtc0trUElFR2stdy1xT05LWVhrVi1xVUZUMGt3bUZ0a0pZOW1wYk1qYWVxcHJxcklNNDFzV01wZWhmN1F6OGlIVUhJdjZVV2l0ZTlrdTFLR2FzWGVUNVMzelI3LTVfMWdZX0RxcDNIbmhsQWpRcm53Vkl0QQ&amp;q=https%3A%2F%2Fdiscord.gg%2FYjJMgrs357&amp;v=ykqc_smUKOM'>https://discord.gg/YjJMgrs357</a><br/><br/>👕Check out our online store<br/>→ <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbl9SX3VtZXYyNHEtaUpXN3M4UXFiZWswMUlrd3xBQ3Jtc0ttTHoyOF9xZ3VXUXN1MnZRWm9VUUlmc2poemh4UzBuZXJaaFZCODlYVFY2YThtNmFKOXBCN2JXam12ZXpSZDVuNV85TjljX0xiME5lN21JUjN0dGY2UVNwcHhQdTJWUFpZR29DUTRaSnFHc2hfTUg4RQ&amp;q=https%3A%2F%2Fbit.ly%2Fpmt-merch&amp;v=ykqc_smUKOM'>https://bit.ly/pmt-merch</a><br/><br/>🥊Follow Pu&apos;u Muay Thai<br/><a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbENMbDRKdWJQS1NTMzdQUm9YVktCWno2SFluZ3xBQ3Jtc0tsVTZxcXJuWEFaLWY5MHVNV2RjZWJlcjhEdE51VWJIcWdRcWRlaXNiSXRHUFQwdGc5V2hTUXlJRXhPU1ZwRmNZMGd4dldUbWFMSUpPeFBUMktFTmlJNWdTZE1NY2JnSThaZEZ3VTgxbXd6NElZaWpzQQ&amp;q=https%3A%2F%2Fwww.facebook.com%2Fmuaythaiinventura&amp;v=ykqc_smUKOM'>https://www.facebook.com/muaythaiinve...</a><br/><a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbU94UGtIakl5OEduVkx4WTNKaEx4akt4V3RkQXxBQ3Jtc0tsalYwUlNXMHdmbDdoTXN1WUFxbFcxSm9sMWlNOUVXV1hTOWNwS0p4TmRNZWVQLXZkM1ZsR3poZGpNOG9LQUs1dDA3bXgtZ2FkSG5JUWVRLU4ycHlzcDlXSGtQcHFrckpjN1pWdkxZamxGS2JHNWNGMA&amp;q=https%3A%2F%2Fwww.instagram.com%2Fpuumuaythai&amp;v=ykqc_smUKOM'>https://www.instagram.com/puumuaythai</a><br/><a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbXVnWGFtY0NCLWJWSk82R2dQNHlhTC04VXM3d3xBQ3Jtc0ttN29HRXkybzhKYXN6ZXFSOS0xaTFxTGF6SE9QSE5pVlRlUG1YZDJmWkdlc2k0YXBPbGd3MmFnYUVadGprVkpTSGFGTS0xdXJYTG9QMFNZazhuQkp5cy11dVBScDI4SlRUQ05BN1NpeWJ1NnZOUTVIcw&amp;q=https%3A%2F%2Ftiktok.com%2F%40puumuaythai&amp;v=ykqc_smUKOM'>https://tiktok.com/@puumuaythai</a> <br/> </p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></content:encoded>
    <enclosure url="https://pdcn.co/e/www.buzzsprout.com/607621/episodes/13084850-ep-122-josh-soliva-in-santa-barbara.mp3" length="34162427" type="audio/mpeg" />
    <itunes:author>Puu Muay Thai</itunes:author>
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    <pubDate>Fri, 23 Jun 2023 06:00:00 -0700</pubDate>
    <itunes:duration>2842</itunes:duration>
    <itunes:keywords>muay thai, ventura, camarillo, santa barbara, jonathan puu, puu muay thai, thailand training camp, state street, santa barbara podcast, how to fight, professional boxing trainer,charlie pu&#39;utasos,one championship,muay thai california,josh soliva</itunes:keywords>
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  <item>
    <itunes:title>Ep. 121 - WBC Hawaii Recap, Discord Love, and ONE Championship&#39;s Next Move</itunes:title>
    <title>Ep. 121 - WBC Hawaii Recap, Discord Love, and ONE Championship&#39;s Next Move</title>
    <itunes:summary><![CDATA[Sponsored by: http://www.PMTLIFESTYLE.COM Optimize Your Training With: ONNIT Supplements: https://bit.ly/pmt-onnit --  In this action-packed episode, we break down the highlights and memorable moments from the first-ever WBC Muay Thai event in Hawaii Kai! We also give a special shoutout to the thriving Muay Thai Community Discord and showcase the fresh new EAT SLEEP TEEP handwrap colors and pins. Plus, join us as we tackle your burning Muay Thai questions, discuss ONE Championship's return to...]]></itunes:summary>
    <description><![CDATA[<p>Sponsored by: <a href='http://www.pmtlifestyle.com/'>http://www.PMTLIFESTYLE.COM</a><br/>Optimize Your Training With: <a href='https://bit.ly/pmt-onnit'>ONNIT Supplements</a>: https://bit.ly/pmt-onnit<br/>--<br/><br/>In this action-packed episode, we break down the highlights and memorable moments from the first-ever WBC Muay Thai event in Hawaii Kai! We also give a special shoutout to the thriving Muay Thai Community Discord and showcase the fresh new EAT SLEEP TEEP handwrap colors and pins. Plus, join us as we tackle your burning Muay Thai questions, discuss ONE Championship&apos;s return to numbered fight cards, and speculate on their next major move. Don&apos;t forget to download, share this episode with fellow fight fans, and leave us a review to show your support!<br/><br/>Lastly, don&apos;t forget to visit <a href='https://shop.pmtlifestyle.com/collections/frontpage/products/eat-sleep-teep-enamel-pins'>https://PMTLIFESTYLE.com</a> for Eat Sleep Teep Pins!<br/><br/>--<br/>AMAZON RECOMMENDATIONS<br/>Equipment, Supplements, Books &amp; More!<br/>→ <a href='https://bit.ly/pmt-recommendations'>https://bit.ly/pmt-recommendations</a><br/><br/>🤝Join the Discord!<br/>→ <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbUpJU2lEdGFtMXJwMFF5RGtoOVhVV3g3VkhVZ3xBQ3Jtc0trUElFR2stdy1xT05LWVhrVi1xVUZUMGt3bUZ0a0pZOW1wYk1qYWVxcHJxcklNNDFzV01wZWhmN1F6OGlIVUhJdjZVV2l0ZTlrdTFLR2FzWGVUNVMzelI3LTVfMWdZX0RxcDNIbmhsQWpRcm53Vkl0QQ&amp;q=https%3A%2F%2Fdiscord.gg%2FYjJMgrs357&amp;v=ykqc_smUKOM'>https://discord.gg/YjJMgrs357</a><br/><br/>👕Check out our online store<br/>→ <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbl9SX3VtZXYyNHEtaUpXN3M4UXFiZWswMUlrd3xBQ3Jtc0ttTHoyOF9xZ3VXUXN1MnZRWm9VUUlmc2poemh4UzBuZXJaaFZCODlYVFY2YThtNmFKOXBCN2JXam12ZXpSZDVuNV85TjljX0xiME5lN21JUjN0dGY2UVNwcHhQdTJWUFpZR29DUTRaSnFHc2hfTUg4RQ&amp;q=https%3A%2F%2Fbit.ly%2Fpmt-merch&amp;v=ykqc_smUKOM'>https://bit.ly/pmt-merch</a><br/><br/>🥊Follow Pu&apos;u Muay Thai<br/><a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbENMbDRKdWJQS1NTMzdQUm9YVktCWno2SFluZ3xBQ3Jtc0tsVTZxcXJuWEFaLWY5MHVNV2RjZWJlcjhEdE51VWJIcWdRcWRlaXNiSXRHUFQwdGc5V2hTUXlJRXhPU1ZwRmNZMGd4dldUbWFMSUpPeFBUMktFTmlJNWdTZE1NY2JnSThaZEZ3VTgxbXd6NElZaWpzQQ&amp;q=https%3A%2F%2Fwww.facebook.com%2Fmuaythaiinventura&amp;v=ykqc_smUKOM'>https://www.facebook.com/muaythaiinve...</a><br/><a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbU94UGtIakl5OEduVkx4WTNKaEx4akt4V3RkQXxBQ3Jtc0tsalYwUlNXMHdmbDdoTXN1WUFxbFcxSm9sMWlNOUVXV1hTOWNwS0p4TmRNZWVQLXZkM1ZsR3poZGpNOG9LQUs1dDA3bXgtZ2FkSG5JUWVRLU4ycHlzcDlXSGtQcHFrckpjN1pWdkxZamxGS2JHNWNGMA&amp;q=https%3A%2F%2Fwww.instagram.com%2Fpuumuaythai&amp;v=ykqc_smUKOM'>https://www.instagram.com/puumuaythai</a><br/><a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbXVnWGFtY0NCLWJWSk82R2dQNHlhTC04VXM3d3xBQ3Jtc0ttN29HRXkybzhKYXN6ZXFSOS0xaTFxTGF6SE9QSE5pVlRlUG1YZDJmWkdlc2k0YXBPbGd3MmFnYUVadGprVkpTSGFGTS0xdXJYTG9QMFNZazhuQkp5cy11dVBScDI4SlRUQ05BN1NpeWJ1NnZOUTVIcw&amp;q=https%3A%2F%2Ftiktok.com%2F%40puumuaythai&amp;v=ykqc_smUKOM'>https://tiktok.com/@puumuaythai</a> <br/><br/></p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></description>
    <content:encoded><![CDATA[<p>Sponsored by: <a href='http://www.pmtlifestyle.com/'>http://www.PMTLIFESTYLE.COM</a><br/>Optimize Your Training With: <a href='https://bit.ly/pmt-onnit'>ONNIT Supplements</a>: https://bit.ly/pmt-onnit<br/>--<br/><br/>In this action-packed episode, we break down the highlights and memorable moments from the first-ever WBC Muay Thai event in Hawaii Kai! We also give a special shoutout to the thriving Muay Thai Community Discord and showcase the fresh new EAT SLEEP TEEP handwrap colors and pins. Plus, join us as we tackle your burning Muay Thai questions, discuss ONE Championship&apos;s return to numbered fight cards, and speculate on their next major move. Don&apos;t forget to download, share this episode with fellow fight fans, and leave us a review to show your support!<br/><br/>Lastly, don&apos;t forget to visit <a href='https://shop.pmtlifestyle.com/collections/frontpage/products/eat-sleep-teep-enamel-pins'>https://PMTLIFESTYLE.com</a> for Eat Sleep Teep Pins!<br/><br/>--<br/>AMAZON RECOMMENDATIONS<br/>Equipment, Supplements, Books &amp; More!<br/>→ <a href='https://bit.ly/pmt-recommendations'>https://bit.ly/pmt-recommendations</a><br/><br/>🤝Join the Discord!<br/>→ <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbUpJU2lEdGFtMXJwMFF5RGtoOVhVV3g3VkhVZ3xBQ3Jtc0trUElFR2stdy1xT05LWVhrVi1xVUZUMGt3bUZ0a0pZOW1wYk1qYWVxcHJxcklNNDFzV01wZWhmN1F6OGlIVUhJdjZVV2l0ZTlrdTFLR2FzWGVUNVMzelI3LTVfMWdZX0RxcDNIbmhsQWpRcm53Vkl0QQ&amp;q=https%3A%2F%2Fdiscord.gg%2FYjJMgrs357&amp;v=ykqc_smUKOM'>https://discord.gg/YjJMgrs357</a><br/><br/>👕Check out our online store<br/>→ <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbl9SX3VtZXYyNHEtaUpXN3M4UXFiZWswMUlrd3xBQ3Jtc0ttTHoyOF9xZ3VXUXN1MnZRWm9VUUlmc2poemh4UzBuZXJaaFZCODlYVFY2YThtNmFKOXBCN2JXam12ZXpSZDVuNV85TjljX0xiME5lN21JUjN0dGY2UVNwcHhQdTJWUFpZR29DUTRaSnFHc2hfTUg4RQ&amp;q=https%3A%2F%2Fbit.ly%2Fpmt-merch&amp;v=ykqc_smUKOM'>https://bit.ly/pmt-merch</a><br/><br/>🥊Follow Pu&apos;u Muay Thai<br/><a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbENMbDRKdWJQS1NTMzdQUm9YVktCWno2SFluZ3xBQ3Jtc0tsVTZxcXJuWEFaLWY5MHVNV2RjZWJlcjhEdE51VWJIcWdRcWRlaXNiSXRHUFQwdGc5V2hTUXlJRXhPU1ZwRmNZMGd4dldUbWFMSUpPeFBUMktFTmlJNWdTZE1NY2JnSThaZEZ3VTgxbXd6NElZaWpzQQ&amp;q=https%3A%2F%2Fwww.facebook.com%2Fmuaythaiinventura&amp;v=ykqc_smUKOM'>https://www.facebook.com/muaythaiinve...</a><br/><a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbU94UGtIakl5OEduVkx4WTNKaEx4akt4V3RkQXxBQ3Jtc0tsalYwUlNXMHdmbDdoTXN1WUFxbFcxSm9sMWlNOUVXV1hTOWNwS0p4TmRNZWVQLXZkM1ZsR3poZGpNOG9LQUs1dDA3bXgtZ2FkSG5JUWVRLU4ycHlzcDlXSGtQcHFrckpjN1pWdkxZamxGS2JHNWNGMA&amp;q=https%3A%2F%2Fwww.instagram.com%2Fpuumuaythai&amp;v=ykqc_smUKOM'>https://www.instagram.com/puumuaythai</a><br/><a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbXVnWGFtY0NCLWJWSk82R2dQNHlhTC04VXM3d3xBQ3Jtc0ttN29HRXkybzhKYXN6ZXFSOS0xaTFxTGF6SE9QSE5pVlRlUG1YZDJmWkdlc2k0YXBPbGd3MmFnYUVadGprVkpTSGFGTS0xdXJYTG9QMFNZazhuQkp5cy11dVBScDI4SlRUQ05BN1NpeWJ1NnZOUTVIcw&amp;q=https%3A%2F%2Ftiktok.com%2F%40puumuaythai&amp;v=ykqc_smUKOM'>https://tiktok.com/@puumuaythai</a> <br/><br/></p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></content:encoded>
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    <itunes:author>Puu Muay Thai</itunes:author>
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    <pubDate>Fri, 16 Jun 2023 14:00:00 -0700</pubDate>
    <itunes:duration>1252</itunes:duration>
    <itunes:keywords>muay thai, ventura, camarillo, santa barbara, jonathan puu, puu muay thai, thailand training camp, state street, santa barbara podcast, how to fight, professional boxing trainer,charlie pu&#39;utasos,one championship,muay thai california</itunes:keywords>
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    <itunes:title>Ep. 120 - Hawaii Bound: Muay Thai Events, Tips, and Getting Back in Fighting Shape</itunes:title>
    <title>Ep. 120 - Hawaii Bound: Muay Thai Events, Tips, and Getting Back in Fighting Shape</title>
    <itunes:summary><![CDATA[Sponsored by: http://www.PMTLIFESTYLE.COM Optimize Your Training With: ONNIT Supplements: https://bit.ly/pmt-onnit --  In this episode, we're excited to share our upcoming trip to Hawaii for the WBC Muay Thai Hawaii MTAAC event. We give a shoutout to the Muay Thai Community Discord and discuss the Rumble In The Jungle 6 event, including its improving production and rumors of heading to Brazil.   Check out the Rumble website here: https://rumbleinthejungletulum.com/   We also highlight the Mua...]]></itunes:summary>
    <description><![CDATA[<p>Sponsored by: <a href='http://www.pmtlifestyle.com/'>http://www.PMTLIFESTYLE.COM</a><br/>Optimize Your Training With: <a href='https://bit.ly/pmt-onnit'>ONNIT Supplements</a>: https://bit.ly/pmt-onnit<br/>--<br/><br/>In this episode, we&apos;re excited to share our upcoming trip to Hawaii for the WBC Muay Thai Hawaii MTAAC event. We give a shoutout to the Muay Thai Community Discord and discuss the Rumble In The Jungle 6 event, including its improving production and rumors of heading to Brazil.<br/> <br/>Check out the Rumble website here: <a href='https://rumbleinthejungletulum.com/'>https://rumbleinthejungletulum.com/</a> <br/><br/>We also highlight the Muay Thai California Newsletter featuring Coach Shannon from American Top Team Tracy, which you can find here. We also explore the best home heavy bag options and answer community questions about keeping hands up during sparring, proper kicking technique, and getting into fighting shape after an injury.<br/> <br/>Also discussing the Father&apos;s Day 2023 weekend THAI STYLE TRAINING CAMP in VENTURA, CALIFORNIA! Details and registration here: <a href='https://bit.ly/mt-camp-2023'>https://bit.ly/mt-camp-2023</a><br/><br/>Lastly, don&apos;t forget to visit <a href='https://shop.pmtlifestyle.com/collections/frontpage/products/eat-sleep-teep-enamel-pins'>https://PMTLIFESTYLE.com</a> for Eat Sleep Teep Pins!<br/><br/>--<br/>AMAZON RECOMMENDATIONS<br/>Equipment, Supplements, Books &amp; More!<br/>→ <a href='https://bit.ly/pmt-recommendations'>https://bit.ly/pmt-recommendations</a><br/><br/>🤝Join the Discord!<br/>→ <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbUpJU2lEdGFtMXJwMFF5RGtoOVhVV3g3VkhVZ3xBQ3Jtc0trUElFR2stdy1xT05LWVhrVi1xVUZUMGt3bUZ0a0pZOW1wYk1qYWVxcHJxcklNNDFzV01wZWhmN1F6OGlIVUhJdjZVV2l0ZTlrdTFLR2FzWGVUNVMzelI3LTVfMWdZX0RxcDNIbmhsQWpRcm53Vkl0QQ&amp;q=https%3A%2F%2Fdiscord.gg%2FYjJMgrs357&amp;v=ykqc_smUKOM'>https://discord.gg/YjJMgrs357</a><br/><br/>👕Check out our online store<br/>→ <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbl9SX3VtZXYyNHEtaUpXN3M4UXFiZWswMUlrd3xBQ3Jtc0ttTHoyOF9xZ3VXUXN1MnZRWm9VUUlmc2poemh4UzBuZXJaaFZCODlYVFY2YThtNmFKOXBCN2JXam12ZXpSZDVuNV85TjljX0xiME5lN21JUjN0dGY2UVNwcHhQdTJWUFpZR29DUTRaSnFHc2hfTUg4RQ&amp;q=https%3A%2F%2Fbit.ly%2Fpmt-merch&amp;v=ykqc_smUKOM'>https://bit.ly/pmt-merch</a><br/><br/>🥊Follow Pu&apos;u Muay Thai<br/><a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbENMbDRKdWJQS1NTMzdQUm9YVktCWno2SFluZ3xBQ3Jtc0tsVTZxcXJuWEFaLWY5MHVNV2RjZWJlcjhEdE51VWJIcWdRcWRlaXNiSXRHUFQwdGc5V2hTUXlJRXhPU1ZwRmNZMGd4dldUbWFMSUpPeFBUMktFTmlJNWdTZE1NY2JnSThaZEZ3VTgxbXd6NElZaWpzQQ&amp;q=https%3A%2F%2Fwww.facebook.com%2Fmuaythaiinventura&amp;v=ykqc_smUKOM'>https://www.facebook.com/muaythaiinve...</a><br/><a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbU94UGtIakl5OEduVkx4WTNKaEx4akt4V3RkQXxBQ3Jtc0tsalYwUlNXMHdmbDdoTXN1WUFxbFcxSm9sMWlNOUVXV1hTOWNwS0p4TmRNZWVQLXZkM1ZsR3poZGpNOG9LQUs1dDA3bXgtZ2FkSG5JUWVRLU4ycHlzcDlXSGtQcHFrckpjN1pWdkxZamxGS2JHNWNGMA&amp;q=https%3A%2F%2Fwww.instagram.com%2Fpuumuaythai&amp;v=ykqc_smUKOM'>https://www.instagram.com/puumuaythai</a><br/><a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbXVnWGFtY0NCLWJWSk82R2dQNHlhTC04VXM3d3xBQ3Jtc0ttN29HRXkybzhKYXN6ZXFSOS0xaTFxTGF6SE9QSE5pVlRlUG1YZDJmWkdlc2k0YXBPbGd3MmFnYUVadGprVkpTSGFGTS0xdXJYTG9QMFNZazhuQkp5cy11dVBScDI4SlRUQ05BN1NpeWJ1NnZOUTVIcw&amp;q=https%3A%2F%2Ftiktok.com%2F%40puumuaythai&amp;v=ykqc_smUKOM'>https://tiktok.com/@puumuaythai</a> <br/><br/></p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></description>
    <content:encoded><![CDATA[<p>Sponsored by: <a href='http://www.pmtlifestyle.com/'>http://www.PMTLIFESTYLE.COM</a><br/>Optimize Your Training With: <a href='https://bit.ly/pmt-onnit'>ONNIT Supplements</a>: https://bit.ly/pmt-onnit<br/>--<br/><br/>In this episode, we&apos;re excited to share our upcoming trip to Hawaii for the WBC Muay Thai Hawaii MTAAC event. We give a shoutout to the Muay Thai Community Discord and discuss the Rumble In The Jungle 6 event, including its improving production and rumors of heading to Brazil.<br/> <br/>Check out the Rumble website here: <a href='https://rumbleinthejungletulum.com/'>https://rumbleinthejungletulum.com/</a> <br/><br/>We also highlight the Muay Thai California Newsletter featuring Coach Shannon from American Top Team Tracy, which you can find here. We also explore the best home heavy bag options and answer community questions about keeping hands up during sparring, proper kicking technique, and getting into fighting shape after an injury.<br/> <br/>Also discussing the Father&apos;s Day 2023 weekend THAI STYLE TRAINING CAMP in VENTURA, CALIFORNIA! Details and registration here: <a href='https://bit.ly/mt-camp-2023'>https://bit.ly/mt-camp-2023</a><br/><br/>Lastly, don&apos;t forget to visit <a href='https://shop.pmtlifestyle.com/collections/frontpage/products/eat-sleep-teep-enamel-pins'>https://PMTLIFESTYLE.com</a> for Eat Sleep Teep Pins!<br/><br/>--<br/>AMAZON RECOMMENDATIONS<br/>Equipment, Supplements, Books &amp; More!<br/>→ <a href='https://bit.ly/pmt-recommendations'>https://bit.ly/pmt-recommendations</a><br/><br/>🤝Join the Discord!<br/>→ <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbUpJU2lEdGFtMXJwMFF5RGtoOVhVV3g3VkhVZ3xBQ3Jtc0trUElFR2stdy1xT05LWVhrVi1xVUZUMGt3bUZ0a0pZOW1wYk1qYWVxcHJxcklNNDFzV01wZWhmN1F6OGlIVUhJdjZVV2l0ZTlrdTFLR2FzWGVUNVMzelI3LTVfMWdZX0RxcDNIbmhsQWpRcm53Vkl0QQ&amp;q=https%3A%2F%2Fdiscord.gg%2FYjJMgrs357&amp;v=ykqc_smUKOM'>https://discord.gg/YjJMgrs357</a><br/><br/>👕Check out our online store<br/>→ <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbl9SX3VtZXYyNHEtaUpXN3M4UXFiZWswMUlrd3xBQ3Jtc0ttTHoyOF9xZ3VXUXN1MnZRWm9VUUlmc2poemh4UzBuZXJaaFZCODlYVFY2YThtNmFKOXBCN2JXam12ZXpSZDVuNV85TjljX0xiME5lN21JUjN0dGY2UVNwcHhQdTJWUFpZR29DUTRaSnFHc2hfTUg4RQ&amp;q=https%3A%2F%2Fbit.ly%2Fpmt-merch&amp;v=ykqc_smUKOM'>https://bit.ly/pmt-merch</a><br/><br/>🥊Follow Pu&apos;u Muay Thai<br/><a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbENMbDRKdWJQS1NTMzdQUm9YVktCWno2SFluZ3xBQ3Jtc0tsVTZxcXJuWEFaLWY5MHVNV2RjZWJlcjhEdE51VWJIcWdRcWRlaXNiSXRHUFQwdGc5V2hTUXlJRXhPU1ZwRmNZMGd4dldUbWFMSUpPeFBUMktFTmlJNWdTZE1NY2JnSThaZEZ3VTgxbXd6NElZaWpzQQ&amp;q=https%3A%2F%2Fwww.facebook.com%2Fmuaythaiinventura&amp;v=ykqc_smUKOM'>https://www.facebook.com/muaythaiinve...</a><br/><a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbU94UGtIakl5OEduVkx4WTNKaEx4akt4V3RkQXxBQ3Jtc0tsalYwUlNXMHdmbDdoTXN1WUFxbFcxSm9sMWlNOUVXV1hTOWNwS0p4TmRNZWVQLXZkM1ZsR3poZGpNOG9LQUs1dDA3bXgtZ2FkSG5JUWVRLU4ycHlzcDlXSGtQcHFrckpjN1pWdkxZamxGS2JHNWNGMA&amp;q=https%3A%2F%2Fwww.instagram.com%2Fpuumuaythai&amp;v=ykqc_smUKOM'>https://www.instagram.com/puumuaythai</a><br/><a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbXVnWGFtY0NCLWJWSk82R2dQNHlhTC04VXM3d3xBQ3Jtc0ttN29HRXkybzhKYXN6ZXFSOS0xaTFxTGF6SE9QSE5pVlRlUG1YZDJmWkdlc2k0YXBPbGd3MmFnYUVadGprVkpTSGFGTS0xdXJYTG9QMFNZazhuQkp5cy11dVBScDI4SlRUQ05BN1NpeWJ1NnZOUTVIcw&amp;q=https%3A%2F%2Ftiktok.com%2F%40puumuaythai&amp;v=ykqc_smUKOM'>https://tiktok.com/@puumuaythai</a> <br/><br/></p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></content:encoded>
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    <itunes:author>Puu Muay Thai</itunes:author>
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    <pubDate>Fri, 09 Jun 2023 07:00:00 -0700</pubDate>
    <itunes:duration>1915</itunes:duration>
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    <itunes:title>Ep. 119 - Muay Thai California Newsletter, Rumble 6, and more updates! </itunes:title>
    <title>Ep. 119 - Muay Thai California Newsletter, Rumble 6, and more updates! </title>
    <itunes:summary><![CDATA[Sponsored by: http://www.PMTLIFESTYLE.COM Optimize Your Training With: ONNIT Supplements: https://bit.ly/pmt-onnit --  In this exciting episode, we dive into the latest Muay Thai California Newsletter, discuss the thrilling Rumble In The Jungle 6 event in Tulum, and share some essential updates from Pu'u Muay Thai.  First, we explore the Muay Thai California Newsletter, an incredible resource for all things related to the sport in the Golden State. From upcoming events to fighter profiles, th...]]></itunes:summary>
    <description><![CDATA[<p>Sponsored by: <a href='http://www.pmtlifestyle.com/'>http://www.PMTLIFESTYLE.COM</a><br/>Optimize Your Training With: <a href='https://bit.ly/pmt-onnit'>ONNIT Supplements</a>: https://bit.ly/pmt-onnit<br/>--<br/><br/>In this exciting episode, we dive into the latest Muay Thai California Newsletter, discuss the thrilling Rumble In The Jungle 6 event in Tulum, and share some essential updates from Pu&apos;u Muay Thai.<br/><br/>First, we explore the Muay Thai California Newsletter, an incredible resource for all things related to the sport in the Golden State. From upcoming events to fighter profiles, this newsletter has it all. Don&apos;t miss out on the action – subscribe today at Muay Thai California.<br/><br/><a href='https://muaythaicalifornia.com'>https://muaythaicalifornia.com</a><br/><br/>Next, we take you to the heart of Tulum for Rumble In The Jungle 6, a spectacular showcase of Muay Thai talent in a unique and breathtaking setting. We provide a rundown of the event fight card, including potential standout performances and upcoming memorable moments from Mexico.<br/><br/>Finally, we bring you the latest updates from Pu&apos;u Muay Thai, including news on upcoming classes, events, and more. Stay in the loop and keep your passion for Muay Thai alive with our insider information.<br/><br/>Don&apos;t miss Episode 119 of the Pu&apos;u Muay Thai Podcast – your one-stop destination for all things Muay Thai. Tune in, subscribe, and join the conversation!<br/><br/>--<br/>AMAZON RECOMMENDATIONS<br/>Equipment, Supplements, Books &amp; More!<br/>→ <a href='https://bit.ly/pmt-recommendations'>https://bit.ly/pmt-recommendations</a><br/><br/>🤝Join the Discord!<br/>→ <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbUpJU2lEdGFtMXJwMFF5RGtoOVhVV3g3VkhVZ3xBQ3Jtc0trUElFR2stdy1xT05LWVhrVi1xVUZUMGt3bUZ0a0pZOW1wYk1qYWVxcHJxcklNNDFzV01wZWhmN1F6OGlIVUhJdjZVV2l0ZTlrdTFLR2FzWGVUNVMzelI3LTVfMWdZX0RxcDNIbmhsQWpRcm53Vkl0QQ&amp;q=https%3A%2F%2Fdiscord.gg%2FYjJMgrs357&amp;v=ykqc_smUKOM'>https://discord.gg/YjJMgrs357</a><br/><br/>👕Check out our online store<br/>→ <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbl9SX3VtZXYyNHEtaUpXN3M4UXFiZWswMUlrd3xBQ3Jtc0ttTHoyOF9xZ3VXUXN1MnZRWm9VUUlmc2poemh4UzBuZXJaaFZCODlYVFY2YThtNmFKOXBCN2JXam12ZXpSZDVuNV85TjljX0xiME5lN21JUjN0dGY2UVNwcHhQdTJWUFpZR29DUTRaSnFHc2hfTUg4RQ&amp;q=https%3A%2F%2Fbit.ly%2Fpmt-merch&amp;v=ykqc_smUKOM'>https://bit.ly/pmt-merch</a><br/><br/>🥊Follow Pu&apos;u Muay Thai<br/><a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbENMbDRKdWJQS1NTMzdQUm9YVktCWno2SFluZ3xBQ3Jtc0tsVTZxcXJuWEFaLWY5MHVNV2RjZWJlcjhEdE51VWJIcWdRcWRlaXNiSXRHUFQwdGc5V2hTUXlJRXhPU1ZwRmNZMGd4dldUbWFMSUpPeFBUMktFTmlJNWdTZE1NY2JnSThaZEZ3VTgxbXd6NElZaWpzQQ&amp;q=https%3A%2F%2Fwww.facebook.com%2Fmuaythaiinventura&amp;v=ykqc_smUKOM'>https://www.facebook.com/muaythaiinve...</a><br/><a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbU94UGtIakl5OEduVkx4WTNKaEx4akt4V3RkQXxBQ3Jtc0tsalYwUlNXMHdmbDdoTXN1WUFxbFcxSm9sMWlNOUVXV1hTOWNwS0p4TmRNZWVQLXZkM1ZsR3poZGpNOG9LQUs1dDA3bXgtZ2FkSG5JUWVRLU4ycHlzcDlXSGtQcHFrckpjN1pWdkxZamxGS2JHNWNGMA&amp;q=https%3A%2F%2Fwww.instagram.com%2Fpuumuaythai&amp;v=ykqc_smUKOM'>https://www.instagram.com/puumuaythai</a><br/><a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbXVnWGFtY0NCLWJWSk82R2dQNHlhTC04VXM3d3xBQ3Jtc0ttN29HRXkybzhKYXN6ZXFSOS0xaTFxTGF6SE9QSE5pVlRlUG1YZDJmWkdlc2k0YXBPbGd3MmFnYUVadGprVkpTSGFGTS0xdXJYTG9QMFNZazhuQkp5cy11dVBScDI4SlRUQ05BN1NpeWJ1NnZOUTVIcw&amp;q=https%3A%2F%2Ftiktok.com%2F%40puumuaythai&amp;v=ykqc_smUKOM'>https://tiktok.com/@puumuaythai</a> <br/><br/><br/><br/></p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></description>
    <content:encoded><![CDATA[<p>Sponsored by: <a href='http://www.pmtlifestyle.com/'>http://www.PMTLIFESTYLE.COM</a><br/>Optimize Your Training With: <a href='https://bit.ly/pmt-onnit'>ONNIT Supplements</a>: https://bit.ly/pmt-onnit<br/>--<br/><br/>In this exciting episode, we dive into the latest Muay Thai California Newsletter, discuss the thrilling Rumble In The Jungle 6 event in Tulum, and share some essential updates from Pu&apos;u Muay Thai.<br/><br/>First, we explore the Muay Thai California Newsletter, an incredible resource for all things related to the sport in the Golden State. From upcoming events to fighter profiles, this newsletter has it all. Don&apos;t miss out on the action – subscribe today at Muay Thai California.<br/><br/><a href='https://muaythaicalifornia.com'>https://muaythaicalifornia.com</a><br/><br/>Next, we take you to the heart of Tulum for Rumble In The Jungle 6, a spectacular showcase of Muay Thai talent in a unique and breathtaking setting. We provide a rundown of the event fight card, including potential standout performances and upcoming memorable moments from Mexico.<br/><br/>Finally, we bring you the latest updates from Pu&apos;u Muay Thai, including news on upcoming classes, events, and more. Stay in the loop and keep your passion for Muay Thai alive with our insider information.<br/><br/>Don&apos;t miss Episode 119 of the Pu&apos;u Muay Thai Podcast – your one-stop destination for all things Muay Thai. Tune in, subscribe, and join the conversation!<br/><br/>--<br/>AMAZON RECOMMENDATIONS<br/>Equipment, Supplements, Books &amp; More!<br/>→ <a href='https://bit.ly/pmt-recommendations'>https://bit.ly/pmt-recommendations</a><br/><br/>🤝Join the Discord!<br/>→ <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbUpJU2lEdGFtMXJwMFF5RGtoOVhVV3g3VkhVZ3xBQ3Jtc0trUElFR2stdy1xT05LWVhrVi1xVUZUMGt3bUZ0a0pZOW1wYk1qYWVxcHJxcklNNDFzV01wZWhmN1F6OGlIVUhJdjZVV2l0ZTlrdTFLR2FzWGVUNVMzelI3LTVfMWdZX0RxcDNIbmhsQWpRcm53Vkl0QQ&amp;q=https%3A%2F%2Fdiscord.gg%2FYjJMgrs357&amp;v=ykqc_smUKOM'>https://discord.gg/YjJMgrs357</a><br/><br/>👕Check out our online store<br/>→ <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbl9SX3VtZXYyNHEtaUpXN3M4UXFiZWswMUlrd3xBQ3Jtc0ttTHoyOF9xZ3VXUXN1MnZRWm9VUUlmc2poemh4UzBuZXJaaFZCODlYVFY2YThtNmFKOXBCN2JXam12ZXpSZDVuNV85TjljX0xiME5lN21JUjN0dGY2UVNwcHhQdTJWUFpZR29DUTRaSnFHc2hfTUg4RQ&amp;q=https%3A%2F%2Fbit.ly%2Fpmt-merch&amp;v=ykqc_smUKOM'>https://bit.ly/pmt-merch</a><br/><br/>🥊Follow Pu&apos;u Muay Thai<br/><a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbENMbDRKdWJQS1NTMzdQUm9YVktCWno2SFluZ3xBQ3Jtc0tsVTZxcXJuWEFaLWY5MHVNV2RjZWJlcjhEdE51VWJIcWdRcWRlaXNiSXRHUFQwdGc5V2hTUXlJRXhPU1ZwRmNZMGd4dldUbWFMSUpPeFBUMktFTmlJNWdTZE1NY2JnSThaZEZ3VTgxbXd6NElZaWpzQQ&amp;q=https%3A%2F%2Fwww.facebook.com%2Fmuaythaiinventura&amp;v=ykqc_smUKOM'>https://www.facebook.com/muaythaiinve...</a><br/><a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbU94UGtIakl5OEduVkx4WTNKaEx4akt4V3RkQXxBQ3Jtc0tsalYwUlNXMHdmbDdoTXN1WUFxbFcxSm9sMWlNOUVXV1hTOWNwS0p4TmRNZWVQLXZkM1ZsR3poZGpNOG9LQUs1dDA3bXgtZ2FkSG5JUWVRLU4ycHlzcDlXSGtQcHFrckpjN1pWdkxZamxGS2JHNWNGMA&amp;q=https%3A%2F%2Fwww.instagram.com%2Fpuumuaythai&amp;v=ykqc_smUKOM'>https://www.instagram.com/puumuaythai</a><br/><a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbXVnWGFtY0NCLWJWSk82R2dQNHlhTC04VXM3d3xBQ3Jtc0ttN29HRXkybzhKYXN6ZXFSOS0xaTFxTGF6SE9QSE5pVlRlUG1YZDJmWkdlc2k0YXBPbGd3MmFnYUVadGprVkpTSGFGTS0xdXJYTG9QMFNZazhuQkp5cy11dVBScDI4SlRUQ05BN1NpeWJ1NnZOUTVIcw&amp;q=https%3A%2F%2Ftiktok.com%2F%40puumuaythai&amp;v=ykqc_smUKOM'>https://tiktok.com/@puumuaythai</a> <br/><br/><br/><br/></p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></content:encoded>
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    <itunes:author>Puu Muay Thai</itunes:author>
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    <pubDate>Mon, 05 Jun 2023 13:00:00 -0700</pubDate>
    <itunes:duration>1705</itunes:duration>
    <itunes:keywords>muay thai, ventura, camarillo, santa barbara, jonathan puu, puu muay thai, thailand training camp, state street, santa barbara podcast, how to fight, professional boxing trainer,charlie pu&#39;utasos,one championship,muay thai california</itunes:keywords>
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  <item>
    <itunes:title>Ep. 118 - Edgar Tabares vs Rodtang: The Epic ONE Championship Showdown in Denver</itunes:title>
    <title>Ep. 118 - Edgar Tabares vs Rodtang: The Epic ONE Championship Showdown in Denver</title>
    <itunes:summary><![CDATA[Sponsored by: http://www.PMTLIFESTYLE.COM Optimize Your Training With: ONNIT Supplements: https://bit.ly/pmt-onnit --  In this thrilling episode, we sit down with Edgar Tabares as he prepares to face off against reigning champion Rodtang Jitmuangnon in a sold-out, inaugural ONE Championship event in Denver, Colorado. Join us to hear about Edgar's journey to the USA, his first fight on American soil, and the fierce competition that awaits in the ring. Don't forget to download, share this episo...]]></itunes:summary>
    <description><![CDATA[<p>Sponsored by: <a href='http://www.pmtlifestyle.com/'>http://www.PMTLIFESTYLE.COM</a><br/>Optimize Your Training With: <a href='https://bit.ly/pmt-onnit'>ONNIT Supplements</a>: https://bit.ly/pmt-onnit<br/>--<br/><br/>In this thrilling episode, we sit down with Edgar Tabares as he prepares to face off against reigning champion Rodtang Jitmuangnon in a sold-out, inaugural ONE Championship event in Denver, Colorado. Join us to hear about Edgar&apos;s journey to the USA, his first fight on American soil, and the fierce competition that awaits in the ring. Don&apos;t forget to download, share this episode with fellow fight fans, and leave us a review to show your support!<br/><br/>Follow Edgar!<br/>Instagram: <a href='https://www.instagram.com/edgarjuareztabares_mt/'>https://www.instagram.com/edgarjuareztabares_mt/</a><br/>TikTok: <a href='https://www.tiktok.com/@edgarantoniojurez'>https://www.tiktok.com/@edgarantoniojurez</a><br/><br/>Tune in on AMAZON PRIME TV (included if you have Amazon Prime!) on May 5th 2023!<br/><br/>Full details at <a href='https://www.onefc.com/'>https://www.onefc.com/</a><br/><br/>--<br/>AMAZON RECOMMENDATIONS<br/>Equipment, Supplements, Books &amp; More!<br/>→ <a href='https://bit.ly/pmt-recommendations'>https://bit.ly/pmt-recommendations</a><br/><br/>🤝Join the Discord!<br/>→ <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbUpJU2lEdGFtMXJwMFF5RGtoOVhVV3g3VkhVZ3xBQ3Jtc0trUElFR2stdy1xT05LWVhrVi1xVUZUMGt3bUZ0a0pZOW1wYk1qYWVxcHJxcklNNDFzV01wZWhmN1F6OGlIVUhJdjZVV2l0ZTlrdTFLR2FzWGVUNVMzelI3LTVfMWdZX0RxcDNIbmhsQWpRcm53Vkl0QQ&amp;q=https%3A%2F%2Fdiscord.gg%2FYjJMgrs357&amp;v=ykqc_smUKOM'>https://discord.gg/YjJMgrs357</a><br/><br/>👕Check out our online store<br/>→ <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbl9SX3VtZXYyNHEtaUpXN3M4UXFiZWswMUlrd3xBQ3Jtc0ttTHoyOF9xZ3VXUXN1MnZRWm9VUUlmc2poemh4UzBuZXJaaFZCODlYVFY2YThtNmFKOXBCN2JXam12ZXpSZDVuNV85TjljX0xiME5lN21JUjN0dGY2UVNwcHhQdTJWUFpZR29DUTRaSnFHc2hfTUg4RQ&amp;q=https%3A%2F%2Fbit.ly%2Fpmt-merch&amp;v=ykqc_smUKOM'>https://bit.ly/pmt-merch</a><br/><br/>🥊Follow Pu&apos;u Muay Thai<br/><a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbENMbDRKdWJQS1NTMzdQUm9YVktCWno2SFluZ3xBQ3Jtc0tsVTZxcXJuWEFaLWY5MHVNV2RjZWJlcjhEdE51VWJIcWdRcWRlaXNiSXRHUFQwdGc5V2hTUXlJRXhPU1ZwRmNZMGd4dldUbWFMSUpPeFBUMktFTmlJNWdTZE1NY2JnSThaZEZ3VTgxbXd6NElZaWpzQQ&amp;q=https%3A%2F%2Fwww.facebook.com%2Fmuaythaiinventura&amp;v=ykqc_smUKOM'>https://www.facebook.com/muaythaiinve...</a><br/><a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbU94UGtIakl5OEduVkx4WTNKaEx4akt4V3RkQXxBQ3Jtc0tsalYwUlNXMHdmbDdoTXN1WUFxbFcxSm9sMWlNOUVXV1hTOWNwS0p4TmRNZWVQLXZkM1ZsR3poZGpNOG9LQUs1dDA3bXgtZ2FkSG5JUWVRLU4ycHlzcDlXSGtQcHFrckpjN1pWdkxZamxGS2JHNWNGMA&amp;q=https%3A%2F%2Fwww.instagram.com%2Fpuumuaythai&amp;v=ykqc_smUKOM'>https://www.instagram.com/puumuaythai</a><br/><a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbXVnWGFtY0NCLWJWSk82R2dQNHlhTC04VXM3d3xBQ3Jtc0ttN29HRXkybzhKYXN6ZXFSOS0xaTFxTGF6SE9QSE5pVlRlUG1YZDJmWkdlc2k0YXBPbGd3MmFnYUVadGprVkpTSGFGTS0xdXJYTG9QMFNZazhuQkp5cy11dVBScDI4SlRUQ05BN1NpeWJ1NnZOUTVIcw&amp;q=https%3A%2F%2Ftiktok.com%2F%40puumuaythai&amp;v=ykqc_smUKOM'>https://tiktok.com/@puumuaythai</a> <br/><br/><br/><br/></p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></description>
    <content:encoded><![CDATA[<p>Sponsored by: <a href='http://www.pmtlifestyle.com/'>http://www.PMTLIFESTYLE.COM</a><br/>Optimize Your Training With: <a href='https://bit.ly/pmt-onnit'>ONNIT Supplements</a>: https://bit.ly/pmt-onnit<br/>--<br/><br/>In this thrilling episode, we sit down with Edgar Tabares as he prepares to face off against reigning champion Rodtang Jitmuangnon in a sold-out, inaugural ONE Championship event in Denver, Colorado. Join us to hear about Edgar&apos;s journey to the USA, his first fight on American soil, and the fierce competition that awaits in the ring. Don&apos;t forget to download, share this episode with fellow fight fans, and leave us a review to show your support!<br/><br/>Follow Edgar!<br/>Instagram: <a href='https://www.instagram.com/edgarjuareztabares_mt/'>https://www.instagram.com/edgarjuareztabares_mt/</a><br/>TikTok: <a href='https://www.tiktok.com/@edgarantoniojurez'>https://www.tiktok.com/@edgarantoniojurez</a><br/><br/>Tune in on AMAZON PRIME TV (included if you have Amazon Prime!) on May 5th 2023!<br/><br/>Full details at <a href='https://www.onefc.com/'>https://www.onefc.com/</a><br/><br/>--<br/>AMAZON RECOMMENDATIONS<br/>Equipment, Supplements, Books &amp; More!<br/>→ <a href='https://bit.ly/pmt-recommendations'>https://bit.ly/pmt-recommendations</a><br/><br/>🤝Join the Discord!<br/>→ <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbUpJU2lEdGFtMXJwMFF5RGtoOVhVV3g3VkhVZ3xBQ3Jtc0trUElFR2stdy1xT05LWVhrVi1xVUZUMGt3bUZ0a0pZOW1wYk1qYWVxcHJxcklNNDFzV01wZWhmN1F6OGlIVUhJdjZVV2l0ZTlrdTFLR2FzWGVUNVMzelI3LTVfMWdZX0RxcDNIbmhsQWpRcm53Vkl0QQ&amp;q=https%3A%2F%2Fdiscord.gg%2FYjJMgrs357&amp;v=ykqc_smUKOM'>https://discord.gg/YjJMgrs357</a><br/><br/>👕Check out our online store<br/>→ <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbl9SX3VtZXYyNHEtaUpXN3M4UXFiZWswMUlrd3xBQ3Jtc0ttTHoyOF9xZ3VXUXN1MnZRWm9VUUlmc2poemh4UzBuZXJaaFZCODlYVFY2YThtNmFKOXBCN2JXam12ZXpSZDVuNV85TjljX0xiME5lN21JUjN0dGY2UVNwcHhQdTJWUFpZR29DUTRaSnFHc2hfTUg4RQ&amp;q=https%3A%2F%2Fbit.ly%2Fpmt-merch&amp;v=ykqc_smUKOM'>https://bit.ly/pmt-merch</a><br/><br/>🥊Follow Pu&apos;u Muay Thai<br/><a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbENMbDRKdWJQS1NTMzdQUm9YVktCWno2SFluZ3xBQ3Jtc0tsVTZxcXJuWEFaLWY5MHVNV2RjZWJlcjhEdE51VWJIcWdRcWRlaXNiSXRHUFQwdGc5V2hTUXlJRXhPU1ZwRmNZMGd4dldUbWFMSUpPeFBUMktFTmlJNWdTZE1NY2JnSThaZEZ3VTgxbXd6NElZaWpzQQ&amp;q=https%3A%2F%2Fwww.facebook.com%2Fmuaythaiinventura&amp;v=ykqc_smUKOM'>https://www.facebook.com/muaythaiinve...</a><br/><a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbU94UGtIakl5OEduVkx4WTNKaEx4akt4V3RkQXxBQ3Jtc0tsalYwUlNXMHdmbDdoTXN1WUFxbFcxSm9sMWlNOUVXV1hTOWNwS0p4TmRNZWVQLXZkM1ZsR3poZGpNOG9LQUs1dDA3bXgtZ2FkSG5JUWVRLU4ycHlzcDlXSGtQcHFrckpjN1pWdkxZamxGS2JHNWNGMA&amp;q=https%3A%2F%2Fwww.instagram.com%2Fpuumuaythai&amp;v=ykqc_smUKOM'>https://www.instagram.com/puumuaythai</a><br/><a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbXVnWGFtY0NCLWJWSk82R2dQNHlhTC04VXM3d3xBQ3Jtc0ttN29HRXkybzhKYXN6ZXFSOS0xaTFxTGF6SE9QSE5pVlRlUG1YZDJmWkdlc2k0YXBPbGd3MmFnYUVadGprVkpTSGFGTS0xdXJYTG9QMFNZazhuQkp5cy11dVBScDI4SlRUQ05BN1NpeWJ1NnZOUTVIcw&amp;q=https%3A%2F%2Ftiktok.com%2F%40puumuaythai&amp;v=ykqc_smUKOM'>https://tiktok.com/@puumuaythai</a> <br/><br/><br/><br/></p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></content:encoded>
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    <itunes:author>Puu Muay Thai</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12652317</guid>
    <pubDate>Sat, 15 Apr 2023 07:00:00 -0700</pubDate>
    <itunes:duration>1270</itunes:duration>
    <itunes:keywords>muay thai, ventura, camarillo, santa barbara, jonathan puu, puu muay thai, thailand training camp, state street, santa barbara podcast, how to fight, professional boxing trainer,charlie pu&#39;utasos,one championship,edgar tabares, rodtang</itunes:keywords>
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  <item>
    <itunes:title>Ep. 117 - Catching Up with Joshua Soliva: Thailand Tales and a Stateside Return</itunes:title>
    <title>Ep. 117 - Catching Up with Joshua Soliva: Thailand Tales and a Stateside Return</title>
    <itunes:summary><![CDATA[Sponsored by: http://www.PMTLIFESTYLE.COM Optimize Your Training With: ONNIT Supplements: https://bit.ly/pmt-onnit --  We're excited to welcome back our favorite guest, Joshua Soliva, for an insightful dive into his latest adventures in Thailand's Muay Thai scene. From training updates to his temporary return to the USA, join us for an exclusive conversation with this seasoned fighter. Be sure to download, share this episode with fellow Muay Thai enthusiasts, and leave us a review to help us ...]]></itunes:summary>
    <description><![CDATA[<p>Sponsored by: <a href='http://www.pmtlifestyle.com/'>http://www.PMTLIFESTYLE.COM</a><br/>Optimize Your Training With: <a href='https://bit.ly/pmt-onnit'>ONNIT Supplements</a>: https://bit.ly/pmt-onnit<br/>--<br/><br/>We&apos;re excited to welcome back our favorite guest, Joshua Soliva, for an insightful dive into his latest adventures in Thailand&apos;s Muay Thai scene. From training updates to his temporary return to the USA, join us for an exclusive conversation with this seasoned fighter. Be sure to download, share this episode with fellow Muay Thai enthusiasts, and leave us a review to help us keep delivering the content you love!<br/><br/>Follow Josh on Instagram: <a href='https://www.instagram.com/joshsoliva95/'>https://www.instagram.com/joshsoliva95/</a><br/>--<br/>AMAZON RECOMMENDATIONS<br/>Equipment, Supplements, Books &amp; More!<br/>→ <a href='https://bit.ly/pmt-recommendations'>https://bit.ly/pmt-recommendations</a><br/><br/>🤝Join the Discord!<br/>→ <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbUpJU2lEdGFtMXJwMFF5RGtoOVhVV3g3VkhVZ3xBQ3Jtc0trUElFR2stdy1xT05LWVhrVi1xVUZUMGt3bUZ0a0pZOW1wYk1qYWVxcHJxcklNNDFzV01wZWhmN1F6OGlIVUhJdjZVV2l0ZTlrdTFLR2FzWGVUNVMzelI3LTVfMWdZX0RxcDNIbmhsQWpRcm53Vkl0QQ&amp;q=https%3A%2F%2Fdiscord.gg%2FYjJMgrs357&amp;v=ykqc_smUKOM'>https://discord.gg/YjJMgrs357</a><br/><br/>👕Check out our online store<br/>→ <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbl9SX3VtZXYyNHEtaUpXN3M4UXFiZWswMUlrd3xBQ3Jtc0ttTHoyOF9xZ3VXUXN1MnZRWm9VUUlmc2poemh4UzBuZXJaaFZCODlYVFY2YThtNmFKOXBCN2JXam12ZXpSZDVuNV85TjljX0xiME5lN21JUjN0dGY2UVNwcHhQdTJWUFpZR29DUTRaSnFHc2hfTUg4RQ&amp;q=https%3A%2F%2Fbit.ly%2Fpmt-merch&amp;v=ykqc_smUKOM'>https://bit.ly/pmt-merch</a><br/><br/>🥊Follow Pu&apos;u Muay Thai<br/><a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbENMbDRKdWJQS1NTMzdQUm9YVktCWno2SFluZ3xBQ3Jtc0tsVTZxcXJuWEFaLWY5MHVNV2RjZWJlcjhEdE51VWJIcWdRcWRlaXNiSXRHUFQwdGc5V2hTUXlJRXhPU1ZwRmNZMGd4dldUbWFMSUpPeFBUMktFTmlJNWdTZE1NY2JnSThaZEZ3VTgxbXd6NElZaWpzQQ&amp;q=https%3A%2F%2Fwww.facebook.com%2Fmuaythaiinventura&amp;v=ykqc_smUKOM'>https://www.facebook.com/muaythaiinve...</a><br/><a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbU94UGtIakl5OEduVkx4WTNKaEx4akt4V3RkQXxBQ3Jtc0tsalYwUlNXMHdmbDdoTXN1WUFxbFcxSm9sMWlNOUVXV1hTOWNwS0p4TmRNZWVQLXZkM1ZsR3poZGpNOG9LQUs1dDA3bXgtZ2FkSG5JUWVRLU4ycHlzcDlXSGtQcHFrckpjN1pWdkxZamxGS2JHNWNGMA&amp;q=https%3A%2F%2Fwww.instagram.com%2Fpuumuaythai&amp;v=ykqc_smUKOM'>https://www.instagram.com/puumuaythai</a><br/><a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbXVnWGFtY0NCLWJWSk82R2dQNHlhTC04VXM3d3xBQ3Jtc0ttN29HRXkybzhKYXN6ZXFSOS0xaTFxTGF6SE9QSE5pVlRlUG1YZDJmWkdlc2k0YXBPbGd3MmFnYUVadGprVkpTSGFGTS0xdXJYTG9QMFNZazhuQkp5cy11dVBScDI4SlRUQ05BN1NpeWJ1NnZOUTVIcw&amp;q=https%3A%2F%2Ftiktok.com%2F%40puumuaythai&amp;v=ykqc_smUKOM'>https://tiktok.com/@puumuaythai</a> </p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></description>
    <content:encoded><![CDATA[<p>Sponsored by: <a href='http://www.pmtlifestyle.com/'>http://www.PMTLIFESTYLE.COM</a><br/>Optimize Your Training With: <a href='https://bit.ly/pmt-onnit'>ONNIT Supplements</a>: https://bit.ly/pmt-onnit<br/>--<br/><br/>We&apos;re excited to welcome back our favorite guest, Joshua Soliva, for an insightful dive into his latest adventures in Thailand&apos;s Muay Thai scene. From training updates to his temporary return to the USA, join us for an exclusive conversation with this seasoned fighter. Be sure to download, share this episode with fellow Muay Thai enthusiasts, and leave us a review to help us keep delivering the content you love!<br/><br/>Follow Josh on Instagram: <a href='https://www.instagram.com/joshsoliva95/'>https://www.instagram.com/joshsoliva95/</a><br/>--<br/>AMAZON RECOMMENDATIONS<br/>Equipment, Supplements, Books &amp; More!<br/>→ <a href='https://bit.ly/pmt-recommendations'>https://bit.ly/pmt-recommendations</a><br/><br/>🤝Join the Discord!<br/>→ <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbUpJU2lEdGFtMXJwMFF5RGtoOVhVV3g3VkhVZ3xBQ3Jtc0trUElFR2stdy1xT05LWVhrVi1xVUZUMGt3bUZ0a0pZOW1wYk1qYWVxcHJxcklNNDFzV01wZWhmN1F6OGlIVUhJdjZVV2l0ZTlrdTFLR2FzWGVUNVMzelI3LTVfMWdZX0RxcDNIbmhsQWpRcm53Vkl0QQ&amp;q=https%3A%2F%2Fdiscord.gg%2FYjJMgrs357&amp;v=ykqc_smUKOM'>https://discord.gg/YjJMgrs357</a><br/><br/>👕Check out our online store<br/>→ <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbl9SX3VtZXYyNHEtaUpXN3M4UXFiZWswMUlrd3xBQ3Jtc0ttTHoyOF9xZ3VXUXN1MnZRWm9VUUlmc2poemh4UzBuZXJaaFZCODlYVFY2YThtNmFKOXBCN2JXam12ZXpSZDVuNV85TjljX0xiME5lN21JUjN0dGY2UVNwcHhQdTJWUFpZR29DUTRaSnFHc2hfTUg4RQ&amp;q=https%3A%2F%2Fbit.ly%2Fpmt-merch&amp;v=ykqc_smUKOM'>https://bit.ly/pmt-merch</a><br/><br/>🥊Follow Pu&apos;u Muay Thai<br/><a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbENMbDRKdWJQS1NTMzdQUm9YVktCWno2SFluZ3xBQ3Jtc0tsVTZxcXJuWEFaLWY5MHVNV2RjZWJlcjhEdE51VWJIcWdRcWRlaXNiSXRHUFQwdGc5V2hTUXlJRXhPU1ZwRmNZMGd4dldUbWFMSUpPeFBUMktFTmlJNWdTZE1NY2JnSThaZEZ3VTgxbXd6NElZaWpzQQ&amp;q=https%3A%2F%2Fwww.facebook.com%2Fmuaythaiinventura&amp;v=ykqc_smUKOM'>https://www.facebook.com/muaythaiinve...</a><br/><a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbU94UGtIakl5OEduVkx4WTNKaEx4akt4V3RkQXxBQ3Jtc0tsalYwUlNXMHdmbDdoTXN1WUFxbFcxSm9sMWlNOUVXV1hTOWNwS0p4TmRNZWVQLXZkM1ZsR3poZGpNOG9LQUs1dDA3bXgtZ2FkSG5JUWVRLU4ycHlzcDlXSGtQcHFrckpjN1pWdkxZamxGS2JHNWNGMA&amp;q=https%3A%2F%2Fwww.instagram.com%2Fpuumuaythai&amp;v=ykqc_smUKOM'>https://www.instagram.com/puumuaythai</a><br/><a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbXVnWGFtY0NCLWJWSk82R2dQNHlhTC04VXM3d3xBQ3Jtc0ttN29HRXkybzhKYXN6ZXFSOS0xaTFxTGF6SE9QSE5pVlRlUG1YZDJmWkdlc2k0YXBPbGd3MmFnYUVadGprVkpTSGFGTS0xdXJYTG9QMFNZazhuQkp5cy11dVBScDI4SlRUQ05BN1NpeWJ1NnZOUTVIcw&amp;q=https%3A%2F%2Ftiktok.com%2F%40puumuaythai&amp;v=ykqc_smUKOM'>https://tiktok.com/@puumuaythai</a> </p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></content:encoded>
    <enclosure url="https://pdcn.co/e/www.buzzsprout.com/607621/episodes/12652287-ep-117-catching-up-with-joshua-soliva-thailand-tales-and-a-stateside-return.mp3" length="35471557" type="audio/mpeg" />
    <itunes:author>Puu Muay Thai</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12652287</guid>
    <pubDate>Fri, 14 Apr 2023 14:00:00 -0700</pubDate>
    <itunes:duration>2951</itunes:duration>
    <itunes:keywords>muay thai, ventura, camarillo, santa barbara, jonathan puu, puu muay thai, thailand training camp, state street, santa barbara podcast, how to fight, professional boxing trainer,charlie pu&#39;utasos,one championship,josh soliva</itunes:keywords>
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  <item>
    <itunes:title>Ep. 116 - ONE Championship Collab?</itunes:title>
    <title>Ep. 116 - ONE Championship Collab?</title>
    <itunes:summary><![CDATA[Sponsored by: http://www.PMTLIFESTYLE.COM Optimize Your Training With: ONNIT Supplements: https://bit.ly/pmt-onnit --  ONE Championship hit us up to do some podcasts with their athletes and much more!  -- AMAZON RECOMMENDATIONS Equipment, Supplements, Books &amp; More! → https://bit.ly/pmt-recommendations  🤝Join the Discord! → https://discord.gg/YjJMgrs357  👕Check out our online store → https://bit.ly/pmt-merch  🥊Follow Pu'u Muay Thai https://www.facebook.com/muaythaiinve... https://www.insta...]]></itunes:summary>
    <description><![CDATA[<p>Sponsored by: <a href='http://www.pmtlifestyle.com/'>http://www.PMTLIFESTYLE.COM</a><br/>Optimize Your Training With: <a href='https://bit.ly/pmt-onnit'>ONNIT Supplements</a>: https://bit.ly/pmt-onnit<br/>--<br/><br/>ONE Championship hit us up to do some podcasts with their athletes and much more!<br/><br/>--<br/>AMAZON RECOMMENDATIONS<br/>Equipment, Supplements, Books &amp; More!<br/>→ <a href='https://bit.ly/pmt-recommendations'>https://bit.ly/pmt-recommendations</a><br/><br/>🤝Join the Discord!<br/>→ <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbUpJU2lEdGFtMXJwMFF5RGtoOVhVV3g3VkhVZ3xBQ3Jtc0trUElFR2stdy1xT05LWVhrVi1xVUZUMGt3bUZ0a0pZOW1wYk1qYWVxcHJxcklNNDFzV01wZWhmN1F6OGlIVUhJdjZVV2l0ZTlrdTFLR2FzWGVUNVMzelI3LTVfMWdZX0RxcDNIbmhsQWpRcm53Vkl0QQ&amp;q=https%3A%2F%2Fdiscord.gg%2FYjJMgrs357&amp;v=ykqc_smUKOM'>https://discord.gg/YjJMgrs357</a><br/><br/>👕Check out our online store<br/>→ <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbl9SX3VtZXYyNHEtaUpXN3M4UXFiZWswMUlrd3xBQ3Jtc0ttTHoyOF9xZ3VXUXN1MnZRWm9VUUlmc2poemh4UzBuZXJaaFZCODlYVFY2YThtNmFKOXBCN2JXam12ZXpSZDVuNV85TjljX0xiME5lN21JUjN0dGY2UVNwcHhQdTJWUFpZR29DUTRaSnFHc2hfTUg4RQ&amp;q=https%3A%2F%2Fbit.ly%2Fpmt-merch&amp;v=ykqc_smUKOM'>https://bit.ly/pmt-merch</a><br/><br/>🥊Follow Pu&apos;u Muay Thai<br/><a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbENMbDRKdWJQS1NTMzdQUm9YVktCWno2SFluZ3xBQ3Jtc0tsVTZxcXJuWEFaLWY5MHVNV2RjZWJlcjhEdE51VWJIcWdRcWRlaXNiSXRHUFQwdGc5V2hTUXlJRXhPU1ZwRmNZMGd4dldUbWFMSUpPeFBUMktFTmlJNWdTZE1NY2JnSThaZEZ3VTgxbXd6NElZaWpzQQ&amp;q=https%3A%2F%2Fwww.facebook.com%2Fmuaythaiinventura&amp;v=ykqc_smUKOM'>https://www.facebook.com/muaythaiinve...</a><br/><a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbU94UGtIakl5OEduVkx4WTNKaEx4akt4V3RkQXxBQ3Jtc0tsalYwUlNXMHdmbDdoTXN1WUFxbFcxSm9sMWlNOUVXV1hTOWNwS0p4TmRNZWVQLXZkM1ZsR3poZGpNOG9LQUs1dDA3bXgtZ2FkSG5JUWVRLU4ycHlzcDlXSGtQcHFrckpjN1pWdkxZamxGS2JHNWNGMA&amp;q=https%3A%2F%2Fwww.instagram.com%2Fpuumuaythai&amp;v=ykqc_smUKOM'>https://www.instagram.com/puumuaythai</a><br/><a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbXVnWGFtY0NCLWJWSk82R2dQNHlhTC04VXM3d3xBQ3Jtc0ttN29HRXkybzhKYXN6ZXFSOS0xaTFxTGF6SE9QSE5pVlRlUG1YZDJmWkdlc2k0YXBPbGd3MmFnYUVadGprVkpTSGFGTS0xdXJYTG9QMFNZazhuQkp5cy11dVBScDI4SlRUQ05BN1NpeWJ1NnZOUTVIcw&amp;q=https%3A%2F%2Ftiktok.com%2F%40puumuaythai&amp;v=ykqc_smUKOM'>https://tiktok.com/@puumuaythai</a> <br/><br/><br/></p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></description>
    <content:encoded><![CDATA[<p>Sponsored by: <a href='http://www.pmtlifestyle.com/'>http://www.PMTLIFESTYLE.COM</a><br/>Optimize Your Training With: <a href='https://bit.ly/pmt-onnit'>ONNIT Supplements</a>: https://bit.ly/pmt-onnit<br/>--<br/><br/>ONE Championship hit us up to do some podcasts with their athletes and much more!<br/><br/>--<br/>AMAZON RECOMMENDATIONS<br/>Equipment, Supplements, Books &amp; More!<br/>→ <a href='https://bit.ly/pmt-recommendations'>https://bit.ly/pmt-recommendations</a><br/><br/>🤝Join the Discord!<br/>→ <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbUpJU2lEdGFtMXJwMFF5RGtoOVhVV3g3VkhVZ3xBQ3Jtc0trUElFR2stdy1xT05LWVhrVi1xVUZUMGt3bUZ0a0pZOW1wYk1qYWVxcHJxcklNNDFzV01wZWhmN1F6OGlIVUhJdjZVV2l0ZTlrdTFLR2FzWGVUNVMzelI3LTVfMWdZX0RxcDNIbmhsQWpRcm53Vkl0QQ&amp;q=https%3A%2F%2Fdiscord.gg%2FYjJMgrs357&amp;v=ykqc_smUKOM'>https://discord.gg/YjJMgrs357</a><br/><br/>👕Check out our online store<br/>→ <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbl9SX3VtZXYyNHEtaUpXN3M4UXFiZWswMUlrd3xBQ3Jtc0ttTHoyOF9xZ3VXUXN1MnZRWm9VUUlmc2poemh4UzBuZXJaaFZCODlYVFY2YThtNmFKOXBCN2JXam12ZXpSZDVuNV85TjljX0xiME5lN21JUjN0dGY2UVNwcHhQdTJWUFpZR29DUTRaSnFHc2hfTUg4RQ&amp;q=https%3A%2F%2Fbit.ly%2Fpmt-merch&amp;v=ykqc_smUKOM'>https://bit.ly/pmt-merch</a><br/><br/>🥊Follow Pu&apos;u Muay Thai<br/><a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbENMbDRKdWJQS1NTMzdQUm9YVktCWno2SFluZ3xBQ3Jtc0tsVTZxcXJuWEFaLWY5MHVNV2RjZWJlcjhEdE51VWJIcWdRcWRlaXNiSXRHUFQwdGc5V2hTUXlJRXhPU1ZwRmNZMGd4dldUbWFMSUpPeFBUMktFTmlJNWdTZE1NY2JnSThaZEZ3VTgxbXd6NElZaWpzQQ&amp;q=https%3A%2F%2Fwww.facebook.com%2Fmuaythaiinventura&amp;v=ykqc_smUKOM'>https://www.facebook.com/muaythaiinve...</a><br/><a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbU94UGtIakl5OEduVkx4WTNKaEx4akt4V3RkQXxBQ3Jtc0tsalYwUlNXMHdmbDdoTXN1WUFxbFcxSm9sMWlNOUVXV1hTOWNwS0p4TmRNZWVQLXZkM1ZsR3poZGpNOG9LQUs1dDA3bXgtZ2FkSG5JUWVRLU4ycHlzcDlXSGtQcHFrckpjN1pWdkxZamxGS2JHNWNGMA&amp;q=https%3A%2F%2Fwww.instagram.com%2Fpuumuaythai&amp;v=ykqc_smUKOM'>https://www.instagram.com/puumuaythai</a><br/><a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbXVnWGFtY0NCLWJWSk82R2dQNHlhTC04VXM3d3xBQ3Jtc0ttN29HRXkybzhKYXN6ZXFSOS0xaTFxTGF6SE9QSE5pVlRlUG1YZDJmWkdlc2k0YXBPbGd3MmFnYUVadGprVkpTSGFGTS0xdXJYTG9QMFNZazhuQkp5cy11dVBScDI4SlRUQ05BN1NpeWJ1NnZOUTVIcw&amp;q=https%3A%2F%2Ftiktok.com%2F%40puumuaythai&amp;v=ykqc_smUKOM'>https://tiktok.com/@puumuaythai</a> <br/><br/><br/></p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></content:encoded>
    <enclosure url="https://pdcn.co/e/www.buzzsprout.com/607621/episodes/12629598-ep-116-one-championship-collab.mp3" length="16274915" type="audio/mpeg" />
    <itunes:author>Puu Muay Thai</itunes:author>
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    <pubDate>Tue, 11 Apr 2023 08:00:00 -0700</pubDate>
    <itunes:duration>1351</itunes:duration>
    <itunes:keywords>muay thai, ventura, camarillo, santa barbara, jonathan puu, puu muay thai, thailand training camp, state street, santa barbara podcast, how to fight, professional boxing trainer,charlie pu&#39;utasos,one championship</itunes:keywords>
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  <item>
    <itunes:title>Ep. 115 - Throwback Podcast: Joe Schilling, Dan Mayid, David Huerta &amp; Jonathan Puu</itunes:title>
    <title>Ep. 115 - Throwback Podcast: Joe Schilling, Dan Mayid, David Huerta &amp; Jonathan Puu</title>
    <itunes:summary><![CDATA[Sponsored by: http://www.PMTLIFESTYLE.COM Optimize Your Training With: ONNIT Supplements: https://bit.ly/pmt-onnit --  I was able to find this interview from back in 2010! Thank god for the internet archive, I knew this existed SOMEWHERE. I found it - tune in, I give some context to it but it has some now infamous people in the sport of Muay Thai here in USA on it before they were "big" as some might see it.   Follow Dan Mayid: https://www.instagram.com/mayidmartialarts/ Follow David Huerta: ...]]></itunes:summary>
    <description><![CDATA[<p>Sponsored by: <a href='http://www.pmtlifestyle.com/'>http://www.PMTLIFESTYLE.COM</a><br/>Optimize Your Training With: <a href='https://bit.ly/pmt-onnit'>ONNIT Supplements</a>: https://bit.ly/pmt-onnit<br/>--<br/><br/>I was able to find this interview from back in 2010! Thank god for the internet archive, I knew this existed SOMEWHERE. I found it - tune in, I give some context to it but it has some now infamous people in the sport of Muay Thai here in USA on it before they were &quot;big&quot; as some might see it.<br/><br/><br/>Follow Dan Mayid: <a href='https://www.instagram.com/mayidmartialarts/'>https://www.instagram.com/mayidmartialarts/</a><br/>Follow David Huerta: <a href='https://www.instagram.com/losangelesmuaythai/'>https://www.instagram.com/losangelesmuaythai/</a><br/>Follow Joe Schilling: <a href='https://www.instagram.com/joe_schilling/'>https://www.instagram.com/joe_schilling/</a><br/><br/>--<br/>AMAZON RECOMMENDATIONS<br/>Equipment, Supplements, Books &amp; More!<br/>→ <a href='https://bit.ly/pmt-recommendations'>https://bit.ly/pmt-recommendations</a><br/><br/>🤝Join the Discord!<br/>→ <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbUpJU2lEdGFtMXJwMFF5RGtoOVhVV3g3VkhVZ3xBQ3Jtc0trUElFR2stdy1xT05LWVhrVi1xVUZUMGt3bUZ0a0pZOW1wYk1qYWVxcHJxcklNNDFzV01wZWhmN1F6OGlIVUhJdjZVV2l0ZTlrdTFLR2FzWGVUNVMzelI3LTVfMWdZX0RxcDNIbmhsQWpRcm53Vkl0QQ&amp;q=https%3A%2F%2Fdiscord.gg%2FYjJMgrs357&amp;v=ykqc_smUKOM'>https://discord.gg/YjJMgrs357</a><br/><br/>👕Check out our online store<br/>→ <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbl9SX3VtZXYyNHEtaUpXN3M4UXFiZWswMUlrd3xBQ3Jtc0ttTHoyOF9xZ3VXUXN1MnZRWm9VUUlmc2poemh4UzBuZXJaaFZCODlYVFY2YThtNmFKOXBCN2JXam12ZXpSZDVuNV85TjljX0xiME5lN21JUjN0dGY2UVNwcHhQdTJWUFpZR29DUTRaSnFHc2hfTUg4RQ&amp;q=https%3A%2F%2Fbit.ly%2Fpmt-merch&amp;v=ykqc_smUKOM'>https://bit.ly/pmt-merch</a><br/><br/>🥊Follow Pu&apos;u Muay Thai<br/><a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbENMbDRKdWJQS1NTMzdQUm9YVktCWno2SFluZ3xBQ3Jtc0tsVTZxcXJuWEFaLWY5MHVNV2RjZWJlcjhEdE51VWJIcWdRcWRlaXNiSXRHUFQwdGc5V2hTUXlJRXhPU1ZwRmNZMGd4dldUbWFMSUpPeFBUMktFTmlJNWdTZE1NY2JnSThaZEZ3VTgxbXd6NElZaWpzQQ&amp;q=https%3A%2F%2Fwww.facebook.com%2Fmuaythaiinventura&amp;v=ykqc_smUKOM'>https://www.facebook.com/muaythaiinve...</a><br/><a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbU94UGtIakl5OEduVkx4WTNKaEx4akt4V3RkQXxBQ3Jtc0tsalYwUlNXMHdmbDdoTXN1WUFxbFcxSm9sMWlNOUVXV1hTOWNwS0p4TmRNZWVQLXZkM1ZsR3poZGpNOG9LQUs1dDA3bXgtZ2FkSG5JUWVRLU4ycHlzcDlXSGtQcHFrckpjN1pWdkxZamxGS2JHNWNGMA&amp;q=https%3A%2F%2Fwww.instagram.com%2Fpuumuaythai&amp;v=ykqc_smUKOM'>https://www.instagram.com/puumuaythai</a><br/><a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbXVnWGFtY0NCLWJWSk82R2dQNHlhTC04VXM3d3xBQ3Jtc0ttN29HRXkybzhKYXN6ZXFSOS0xaTFxTGF6SE9QSE5pVlRlUG1YZDJmWkdlc2k0YXBPbGd3MmFnYUVadGprVkpTSGFGTS0xdXJYTG9QMFNZazhuQkp5cy11dVBScDI4SlRUQ05BN1NpeWJ1NnZOUTVIcw&amp;q=https%3A%2F%2Ftiktok.com%2F%40puumuaythai&amp;v=ykqc_smUKOM'>https://tiktok.com/@puumuaythai</a> <br/><br/><br/></p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></description>
    <content:encoded><![CDATA[<p>Sponsored by: <a href='http://www.pmtlifestyle.com/'>http://www.PMTLIFESTYLE.COM</a><br/>Optimize Your Training With: <a href='https://bit.ly/pmt-onnit'>ONNIT Supplements</a>: https://bit.ly/pmt-onnit<br/>--<br/><br/>I was able to find this interview from back in 2010! Thank god for the internet archive, I knew this existed SOMEWHERE. I found it - tune in, I give some context to it but it has some now infamous people in the sport of Muay Thai here in USA on it before they were &quot;big&quot; as some might see it.<br/><br/><br/>Follow Dan Mayid: <a href='https://www.instagram.com/mayidmartialarts/'>https://www.instagram.com/mayidmartialarts/</a><br/>Follow David Huerta: <a href='https://www.instagram.com/losangelesmuaythai/'>https://www.instagram.com/losangelesmuaythai/</a><br/>Follow Joe Schilling: <a href='https://www.instagram.com/joe_schilling/'>https://www.instagram.com/joe_schilling/</a><br/><br/>--<br/>AMAZON RECOMMENDATIONS<br/>Equipment, Supplements, Books &amp; More!<br/>→ <a href='https://bit.ly/pmt-recommendations'>https://bit.ly/pmt-recommendations</a><br/><br/>🤝Join the Discord!<br/>→ <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbUpJU2lEdGFtMXJwMFF5RGtoOVhVV3g3VkhVZ3xBQ3Jtc0trUElFR2stdy1xT05LWVhrVi1xVUZUMGt3bUZ0a0pZOW1wYk1qYWVxcHJxcklNNDFzV01wZWhmN1F6OGlIVUhJdjZVV2l0ZTlrdTFLR2FzWGVUNVMzelI3LTVfMWdZX0RxcDNIbmhsQWpRcm53Vkl0QQ&amp;q=https%3A%2F%2Fdiscord.gg%2FYjJMgrs357&amp;v=ykqc_smUKOM'>https://discord.gg/YjJMgrs357</a><br/><br/>👕Check out our online store<br/>→ <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbl9SX3VtZXYyNHEtaUpXN3M4UXFiZWswMUlrd3xBQ3Jtc0ttTHoyOF9xZ3VXUXN1MnZRWm9VUUlmc2poemh4UzBuZXJaaFZCODlYVFY2YThtNmFKOXBCN2JXam12ZXpSZDVuNV85TjljX0xiME5lN21JUjN0dGY2UVNwcHhQdTJWUFpZR29DUTRaSnFHc2hfTUg4RQ&amp;q=https%3A%2F%2Fbit.ly%2Fpmt-merch&amp;v=ykqc_smUKOM'>https://bit.ly/pmt-merch</a><br/><br/>🥊Follow Pu&apos;u Muay Thai<br/><a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbENMbDRKdWJQS1NTMzdQUm9YVktCWno2SFluZ3xBQ3Jtc0tsVTZxcXJuWEFaLWY5MHVNV2RjZWJlcjhEdE51VWJIcWdRcWRlaXNiSXRHUFQwdGc5V2hTUXlJRXhPU1ZwRmNZMGd4dldUbWFMSUpPeFBUMktFTmlJNWdTZE1NY2JnSThaZEZ3VTgxbXd6NElZaWpzQQ&amp;q=https%3A%2F%2Fwww.facebook.com%2Fmuaythaiinventura&amp;v=ykqc_smUKOM'>https://www.facebook.com/muaythaiinve...</a><br/><a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbU94UGtIakl5OEduVkx4WTNKaEx4akt4V3RkQXxBQ3Jtc0tsalYwUlNXMHdmbDdoTXN1WUFxbFcxSm9sMWlNOUVXV1hTOWNwS0p4TmRNZWVQLXZkM1ZsR3poZGpNOG9LQUs1dDA3bXgtZ2FkSG5JUWVRLU4ycHlzcDlXSGtQcHFrckpjN1pWdkxZamxGS2JHNWNGMA&amp;q=https%3A%2F%2Fwww.instagram.com%2Fpuumuaythai&amp;v=ykqc_smUKOM'>https://www.instagram.com/puumuaythai</a><br/><a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbXVnWGFtY0NCLWJWSk82R2dQNHlhTC04VXM3d3xBQ3Jtc0ttN29HRXkybzhKYXN6ZXFSOS0xaTFxTGF6SE9QSE5pVlRlUG1YZDJmWkdlc2k0YXBPbGd3MmFnYUVadGprVkpTSGFGTS0xdXJYTG9QMFNZazhuQkp5cy11dVBScDI4SlRUQ05BN1NpeWJ1NnZOUTVIcw&amp;q=https%3A%2F%2Ftiktok.com%2F%40puumuaythai&amp;v=ykqc_smUKOM'>https://tiktok.com/@puumuaythai</a> <br/><br/><br/></p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></content:encoded>
    <enclosure url="https://pdcn.co/e/www.buzzsprout.com/607621/episodes/12251936-ep-115-throwback-podcast-joe-schilling-dan-mayid-david-huerta-jonathan-puu.mp3" length="39150126" type="audio/mpeg" />
    <itunes:author>Puu Muay Thai</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12251936</guid>
    <pubDate>Tue, 14 Feb 2023 09:00:00 -0800</pubDate>
    <itunes:duration>3257</itunes:duration>
    <itunes:keywords>muay thai, ventura, camarillo, santa barbara, jonathan puu, puu muay thai, thailand training camp, state street, santa barbara podcast, how to fight, professional boxing trainer,charlie pu&#39;utasos,one championship,joe schilling, david huerta</itunes:keywords>
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  <item>
    <itunes:title>Ep. 114 - ONE CHAMPIONSHIP Open Weight Tournament &amp; Friday Night Fights!</itunes:title>
    <title>Ep. 114 - ONE CHAMPIONSHIP Open Weight Tournament &amp; Friday Night Fights!</title>
    <itunes:summary><![CDATA[Sponsored by: http://www.PMTLIFESTYLE.COM Optimize Your Training With: ONNIT Supplements: https://bit.ly/pmt-onnit --  We discuss Friday Night fights at ONE Lumpinee this Friday - I'm PUMPED to see Ferrari Fairtex get into the ring. I trained alongside of him at Fairtex on my last trip and his kick is phenomenal!  Not to mention our discussion (and dream team) of the ONE CHAMPIONSHIP OPEN WEIGHT MUAY THAI TOURNAMENT to take place sometime this year. What it means for the sport, how it can cha...]]></itunes:summary>
    <description><![CDATA[<p>Sponsored by: <a href='http://www.pmtlifestyle.com/'>http://www.PMTLIFESTYLE.COM</a><br/>Optimize Your Training With: <a href='https://bit.ly/pmt-onnit'>ONNIT Supplements</a>: https://bit.ly/pmt-onnit<br/>--<br/><br/>We discuss Friday Night fights at ONE Lumpinee this Friday - I&apos;m PUMPED to see Ferrari Fairtex get into the ring. I trained alongside of him at Fairtex on my last trip and his kick is phenomenal!<br/><br/>Not to mention our discussion (and dream team) of the ONE CHAMPIONSHIP OPEN WEIGHT MUAY THAI TOURNAMENT to take place sometime this year. What it means for the sport, how it can change history, and so much more!<br/><br/>--<br/>AMAZON RECOMMENDATIONS<br/>Equipment, Supplements, Books &amp; More!<br/>→ <a href='https://bit.ly/pmt-recommendations'>https://bit.ly/pmt-recommendations</a><br/><br/>🤝Join the Discord!<br/>→ <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbUpJU2lEdGFtMXJwMFF5RGtoOVhVV3g3VkhVZ3xBQ3Jtc0trUElFR2stdy1xT05LWVhrVi1xVUZUMGt3bUZ0a0pZOW1wYk1qYWVxcHJxcklNNDFzV01wZWhmN1F6OGlIVUhJdjZVV2l0ZTlrdTFLR2FzWGVUNVMzelI3LTVfMWdZX0RxcDNIbmhsQWpRcm53Vkl0QQ&amp;q=https%3A%2F%2Fdiscord.gg%2FYjJMgrs357&amp;v=ykqc_smUKOM'>https://discord.gg/YjJMgrs357</a><br/><br/>👕Check out our online store<br/>→ <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbl9SX3VtZXYyNHEtaUpXN3M4UXFiZWswMUlrd3xBQ3Jtc0ttTHoyOF9xZ3VXUXN1MnZRWm9VUUlmc2poemh4UzBuZXJaaFZCODlYVFY2YThtNmFKOXBCN2JXam12ZXpSZDVuNV85TjljX0xiME5lN21JUjN0dGY2UVNwcHhQdTJWUFpZR29DUTRaSnFHc2hfTUg4RQ&amp;q=https%3A%2F%2Fbit.ly%2Fpmt-merch&amp;v=ykqc_smUKOM'>https://bit.ly/pmt-merch</a><br/><br/>🥊Follow Pu&apos;u Muay Thai<br/><a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbENMbDRKdWJQS1NTMzdQUm9YVktCWno2SFluZ3xBQ3Jtc0tsVTZxcXJuWEFaLWY5MHVNV2RjZWJlcjhEdE51VWJIcWdRcWRlaXNiSXRHUFQwdGc5V2hTUXlJRXhPU1ZwRmNZMGd4dldUbWFMSUpPeFBUMktFTmlJNWdTZE1NY2JnSThaZEZ3VTgxbXd6NElZaWpzQQ&amp;q=https%3A%2F%2Fwww.facebook.com%2Fmuaythaiinventura&amp;v=ykqc_smUKOM'>https://www.facebook.com/muaythaiinve...</a><br/><a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbU94UGtIakl5OEduVkx4WTNKaEx4akt4V3RkQXxBQ3Jtc0tsalYwUlNXMHdmbDdoTXN1WUFxbFcxSm9sMWlNOUVXV1hTOWNwS0p4TmRNZWVQLXZkM1ZsR3poZGpNOG9LQUs1dDA3bXgtZ2FkSG5JUWVRLU4ycHlzcDlXSGtQcHFrckpjN1pWdkxZamxGS2JHNWNGMA&amp;q=https%3A%2F%2Fwww.instagram.com%2Fpuumuaythai&amp;v=ykqc_smUKOM'>https://www.instagram.com/puumuaythai</a><br/><a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbXVnWGFtY0NCLWJWSk82R2dQNHlhTC04VXM3d3xBQ3Jtc0ttN29HRXkybzhKYXN6ZXFSOS0xaTFxTGF6SE9QSE5pVlRlUG1YZDJmWkdlc2k0YXBPbGd3MmFnYUVadGprVkpTSGFGTS0xdXJYTG9QMFNZazhuQkp5cy11dVBScDI4SlRUQ05BN1NpeWJ1NnZOUTVIcw&amp;q=https%3A%2F%2Ftiktok.com%2F%40puumuaythai&amp;v=ykqc_smUKOM'>https://tiktok.com/@puumuaythai</a> <br/><br/><br/></p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></description>
    <content:encoded><![CDATA[<p>Sponsored by: <a href='http://www.pmtlifestyle.com/'>http://www.PMTLIFESTYLE.COM</a><br/>Optimize Your Training With: <a href='https://bit.ly/pmt-onnit'>ONNIT Supplements</a>: https://bit.ly/pmt-onnit<br/>--<br/><br/>We discuss Friday Night fights at ONE Lumpinee this Friday - I&apos;m PUMPED to see Ferrari Fairtex get into the ring. I trained alongside of him at Fairtex on my last trip and his kick is phenomenal!<br/><br/>Not to mention our discussion (and dream team) of the ONE CHAMPIONSHIP OPEN WEIGHT MUAY THAI TOURNAMENT to take place sometime this year. What it means for the sport, how it can change history, and so much more!<br/><br/>--<br/>AMAZON RECOMMENDATIONS<br/>Equipment, Supplements, Books &amp; More!<br/>→ <a href='https://bit.ly/pmt-recommendations'>https://bit.ly/pmt-recommendations</a><br/><br/>🤝Join the Discord!<br/>→ <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbUpJU2lEdGFtMXJwMFF5RGtoOVhVV3g3VkhVZ3xBQ3Jtc0trUElFR2stdy1xT05LWVhrVi1xVUZUMGt3bUZ0a0pZOW1wYk1qYWVxcHJxcklNNDFzV01wZWhmN1F6OGlIVUhJdjZVV2l0ZTlrdTFLR2FzWGVUNVMzelI3LTVfMWdZX0RxcDNIbmhsQWpRcm53Vkl0QQ&amp;q=https%3A%2F%2Fdiscord.gg%2FYjJMgrs357&amp;v=ykqc_smUKOM'>https://discord.gg/YjJMgrs357</a><br/><br/>👕Check out our online store<br/>→ <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbl9SX3VtZXYyNHEtaUpXN3M4UXFiZWswMUlrd3xBQ3Jtc0ttTHoyOF9xZ3VXUXN1MnZRWm9VUUlmc2poemh4UzBuZXJaaFZCODlYVFY2YThtNmFKOXBCN2JXam12ZXpSZDVuNV85TjljX0xiME5lN21JUjN0dGY2UVNwcHhQdTJWUFpZR29DUTRaSnFHc2hfTUg4RQ&amp;q=https%3A%2F%2Fbit.ly%2Fpmt-merch&amp;v=ykqc_smUKOM'>https://bit.ly/pmt-merch</a><br/><br/>🥊Follow Pu&apos;u Muay Thai<br/><a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbENMbDRKdWJQS1NTMzdQUm9YVktCWno2SFluZ3xBQ3Jtc0tsVTZxcXJuWEFaLWY5MHVNV2RjZWJlcjhEdE51VWJIcWdRcWRlaXNiSXRHUFQwdGc5V2hTUXlJRXhPU1ZwRmNZMGd4dldUbWFMSUpPeFBUMktFTmlJNWdTZE1NY2JnSThaZEZ3VTgxbXd6NElZaWpzQQ&amp;q=https%3A%2F%2Fwww.facebook.com%2Fmuaythaiinventura&amp;v=ykqc_smUKOM'>https://www.facebook.com/muaythaiinve...</a><br/><a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbU94UGtIakl5OEduVkx4WTNKaEx4akt4V3RkQXxBQ3Jtc0tsalYwUlNXMHdmbDdoTXN1WUFxbFcxSm9sMWlNOUVXV1hTOWNwS0p4TmRNZWVQLXZkM1ZsR3poZGpNOG9LQUs1dDA3bXgtZ2FkSG5JUWVRLU4ycHlzcDlXSGtQcHFrckpjN1pWdkxZamxGS2JHNWNGMA&amp;q=https%3A%2F%2Fwww.instagram.com%2Fpuumuaythai&amp;v=ykqc_smUKOM'>https://www.instagram.com/puumuaythai</a><br/><a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbXVnWGFtY0NCLWJWSk82R2dQNHlhTC04VXM3d3xBQ3Jtc0ttN29HRXkybzhKYXN6ZXFSOS0xaTFxTGF6SE9QSE5pVlRlUG1YZDJmWkdlc2k0YXBPbGd3MmFnYUVadGprVkpTSGFGTS0xdXJYTG9QMFNZazhuQkp5cy11dVBScDI4SlRUQ05BN1NpeWJ1NnZOUTVIcw&amp;q=https%3A%2F%2Ftiktok.com%2F%40puumuaythai&amp;v=ykqc_smUKOM'>https://tiktok.com/@puumuaythai</a> <br/><br/><br/></p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></content:encoded>
    <enclosure url="https://pdcn.co/e/www.buzzsprout.com/607621/episodes/12222224-ep-114-one-championship-open-weight-tournament-friday-night-fights.mp3" length="19036343" type="audio/mpeg" />
    <itunes:author>Puu Muay Thai</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12222224</guid>
    <pubDate>Thu, 09 Feb 2023 15:00:00 -0800</pubDate>
    <itunes:duration>1581</itunes:duration>
    <itunes:keywords>muay thai, ventura, camarillo, santa barbara, jonathan puu, puu muay thai, thailand training camp, state street, santa barbara podcast, how to fight, professional boxing trainer,charlie pu&#39;utasos,one championship,handwraps</itunes:keywords>
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    <itunes:explicit>true</itunes:explicit>
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  <item>
    <itunes:title>Ep. 113 - Catching up on ONE CHAMPIONSHIP drama</itunes:title>
    <title>Ep. 113 - Catching up on ONE CHAMPIONSHIP drama</title>
    <itunes:summary><![CDATA[Sponsored by: http://www.PMTLIFESTYLE.COM Optimize Your Training With: ONNIT Supplements: https://bit.ly/pmt-onnit --  What happened with Stamp vs Anissa Meksen, Supergirl steps up!  Also, Superbon getting KO'd by Chingiz Allazov.  Followed by ONE CHAMPIONSHIP being SUED for allegedly not staying true to traditional Muay Thai.... and insider take!  -- AMAZON RECOMMENDATIONS Equipment, Supplements, Books &amp; More! → https://bit.ly/pmt-recommendations  🤝Join the Discord! → https://discord.gg/...]]></itunes:summary>
    <description><![CDATA[<p>Sponsored by: <a href='http://www.pmtlifestyle.com/'>http://www.PMTLIFESTYLE.COM</a><br/>Optimize Your Training With: <a href='https://bit.ly/pmt-onnit'>ONNIT Supplements</a>: https://bit.ly/pmt-onnit<br/>--<br/><br/>What happened with Stamp vs Anissa Meksen, Supergirl steps up!<br/><br/>Also, Superbon getting KO&apos;d by Chingiz Allazov.<br/><br/>Followed by ONE CHAMPIONSHIP being SUED for allegedly not staying true to traditional Muay Thai.... and insider take!<br/><br/>--<br/>AMAZON RECOMMENDATIONS<br/>Equipment, Supplements, Books &amp; More!<br/>→ <a href='https://bit.ly/pmt-recommendations'>https://bit.ly/pmt-recommendations</a><br/><br/>🤝Join the Discord!<br/>→ <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbUpJU2lEdGFtMXJwMFF5RGtoOVhVV3g3VkhVZ3xBQ3Jtc0trUElFR2stdy1xT05LWVhrVi1xVUZUMGt3bUZ0a0pZOW1wYk1qYWVxcHJxcklNNDFzV01wZWhmN1F6OGlIVUhJdjZVV2l0ZTlrdTFLR2FzWGVUNVMzelI3LTVfMWdZX0RxcDNIbmhsQWpRcm53Vkl0QQ&amp;q=https%3A%2F%2Fdiscord.gg%2FYjJMgrs357&amp;v=ykqc_smUKOM'>https://discord.gg/YjJMgrs357</a><br/><br/>👕Check out our online store<br/>→ <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbl9SX3VtZXYyNHEtaUpXN3M4UXFiZWswMUlrd3xBQ3Jtc0ttTHoyOF9xZ3VXUXN1MnZRWm9VUUlmc2poemh4UzBuZXJaaFZCODlYVFY2YThtNmFKOXBCN2JXam12ZXpSZDVuNV85TjljX0xiME5lN21JUjN0dGY2UVNwcHhQdTJWUFpZR29DUTRaSnFHc2hfTUg4RQ&amp;q=https%3A%2F%2Fbit.ly%2Fpmt-merch&amp;v=ykqc_smUKOM'>https://bit.ly/pmt-merch</a><br/><br/>🥊Follow Pu&apos;u Muay Thai<br/><a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbENMbDRKdWJQS1NTMzdQUm9YVktCWno2SFluZ3xBQ3Jtc0tsVTZxcXJuWEFaLWY5MHVNV2RjZWJlcjhEdE51VWJIcWdRcWRlaXNiSXRHUFQwdGc5V2hTUXlJRXhPU1ZwRmNZMGd4dldUbWFMSUpPeFBUMktFTmlJNWdTZE1NY2JnSThaZEZ3VTgxbXd6NElZaWpzQQ&amp;q=https%3A%2F%2Fwww.facebook.com%2Fmuaythaiinventura&amp;v=ykqc_smUKOM'>https://www.facebook.com/muaythaiinve...</a><br/><a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbU94UGtIakl5OEduVkx4WTNKaEx4akt4V3RkQXxBQ3Jtc0tsalYwUlNXMHdmbDdoTXN1WUFxbFcxSm9sMWlNOUVXV1hTOWNwS0p4TmRNZWVQLXZkM1ZsR3poZGpNOG9LQUs1dDA3bXgtZ2FkSG5JUWVRLU4ycHlzcDlXSGtQcHFrckpjN1pWdkxZamxGS2JHNWNGMA&amp;q=https%3A%2F%2Fwww.instagram.com%2Fpuumuaythai&amp;v=ykqc_smUKOM'>https://www.instagram.com/puumuaythai</a><br/><a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbXVnWGFtY0NCLWJWSk82R2dQNHlhTC04VXM3d3xBQ3Jtc0ttN29HRXkybzhKYXN6ZXFSOS0xaTFxTGF6SE9QSE5pVlRlUG1YZDJmWkdlc2k0YXBPbGd3MmFnYUVadGprVkpTSGFGTS0xdXJYTG9QMFNZazhuQkp5cy11dVBScDI4SlRUQ05BN1NpeWJ1NnZOUTVIcw&amp;q=https%3A%2F%2Ftiktok.com%2F%40puumuaythai&amp;v=ykqc_smUKOM'>https://tiktok.com/@puumuaythai</a> <br/><br/></p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></description>
    <content:encoded><![CDATA[<p>Sponsored by: <a href='http://www.pmtlifestyle.com/'>http://www.PMTLIFESTYLE.COM</a><br/>Optimize Your Training With: <a href='https://bit.ly/pmt-onnit'>ONNIT Supplements</a>: https://bit.ly/pmt-onnit<br/>--<br/><br/>What happened with Stamp vs Anissa Meksen, Supergirl steps up!<br/><br/>Also, Superbon getting KO&apos;d by Chingiz Allazov.<br/><br/>Followed by ONE CHAMPIONSHIP being SUED for allegedly not staying true to traditional Muay Thai.... and insider take!<br/><br/>--<br/>AMAZON RECOMMENDATIONS<br/>Equipment, Supplements, Books &amp; More!<br/>→ <a href='https://bit.ly/pmt-recommendations'>https://bit.ly/pmt-recommendations</a><br/><br/>🤝Join the Discord!<br/>→ <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbUpJU2lEdGFtMXJwMFF5RGtoOVhVV3g3VkhVZ3xBQ3Jtc0trUElFR2stdy1xT05LWVhrVi1xVUZUMGt3bUZ0a0pZOW1wYk1qYWVxcHJxcklNNDFzV01wZWhmN1F6OGlIVUhJdjZVV2l0ZTlrdTFLR2FzWGVUNVMzelI3LTVfMWdZX0RxcDNIbmhsQWpRcm53Vkl0QQ&amp;q=https%3A%2F%2Fdiscord.gg%2FYjJMgrs357&amp;v=ykqc_smUKOM'>https://discord.gg/YjJMgrs357</a><br/><br/>👕Check out our online store<br/>→ <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbl9SX3VtZXYyNHEtaUpXN3M4UXFiZWswMUlrd3xBQ3Jtc0ttTHoyOF9xZ3VXUXN1MnZRWm9VUUlmc2poemh4UzBuZXJaaFZCODlYVFY2YThtNmFKOXBCN2JXam12ZXpSZDVuNV85TjljX0xiME5lN21JUjN0dGY2UVNwcHhQdTJWUFpZR29DUTRaSnFHc2hfTUg4RQ&amp;q=https%3A%2F%2Fbit.ly%2Fpmt-merch&amp;v=ykqc_smUKOM'>https://bit.ly/pmt-merch</a><br/><br/>🥊Follow Pu&apos;u Muay Thai<br/><a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbENMbDRKdWJQS1NTMzdQUm9YVktCWno2SFluZ3xBQ3Jtc0tsVTZxcXJuWEFaLWY5MHVNV2RjZWJlcjhEdE51VWJIcWdRcWRlaXNiSXRHUFQwdGc5V2hTUXlJRXhPU1ZwRmNZMGd4dldUbWFMSUpPeFBUMktFTmlJNWdTZE1NY2JnSThaZEZ3VTgxbXd6NElZaWpzQQ&amp;q=https%3A%2F%2Fwww.facebook.com%2Fmuaythaiinventura&amp;v=ykqc_smUKOM'>https://www.facebook.com/muaythaiinve...</a><br/><a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbU94UGtIakl5OEduVkx4WTNKaEx4akt4V3RkQXxBQ3Jtc0tsalYwUlNXMHdmbDdoTXN1WUFxbFcxSm9sMWlNOUVXV1hTOWNwS0p4TmRNZWVQLXZkM1ZsR3poZGpNOG9LQUs1dDA3bXgtZ2FkSG5JUWVRLU4ycHlzcDlXSGtQcHFrckpjN1pWdkxZamxGS2JHNWNGMA&amp;q=https%3A%2F%2Fwww.instagram.com%2Fpuumuaythai&amp;v=ykqc_smUKOM'>https://www.instagram.com/puumuaythai</a><br/><a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbXVnWGFtY0NCLWJWSk82R2dQNHlhTC04VXM3d3xBQ3Jtc0ttN29HRXkybzhKYXN6ZXFSOS0xaTFxTGF6SE9QSE5pVlRlUG1YZDJmWkdlc2k0YXBPbGd3MmFnYUVadGprVkpTSGFGTS0xdXJYTG9QMFNZazhuQkp5cy11dVBScDI4SlRUQ05BN1NpeWJ1NnZOUTVIcw&amp;q=https%3A%2F%2Ftiktok.com%2F%40puumuaythai&amp;v=ykqc_smUKOM'>https://tiktok.com/@puumuaythai</a> <br/><br/></p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></content:encoded>
    <enclosure url="https://pdcn.co/e/www.buzzsprout.com/607621/episodes/12216520-ep-113-catching-up-on-one-championship-drama.mp3" length="21950931" type="audio/mpeg" />
    <itunes:author>Puu Muay Thai</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12216520</guid>
    <pubDate>Wed, 08 Feb 2023 21:00:00 -0800</pubDate>
    <itunes:duration>1824</itunes:duration>
    <itunes:keywords>muay thai, ventura, camarillo, santa barbara, jonathan puu, puu muay thai, thailand training camp, state street, santa barbara podcast, how to fight, professional boxing trainer,charlie pu&#39;utasos,one championship,handwraps</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Ep. 112 - Wearing Proper Protective Equipment: Handwraps</itunes:title>
    <title>Ep. 112 - Wearing Proper Protective Equipment: Handwraps</title>
    <itunes:summary><![CDATA[Sponsored by: http://www.PMTLIFESTYLE.COM Optimize Your Training With: ONNIT Supplements: https://bit.ly/pmt-onnit --  Time and time again we see new students often make this mistake that costs them MONEY, TIME and PROPER PROTECTIVE EQUIPMENT for Muay Thai, Kickboxing, Boxing and MMA!  -- AMAZON RECOMMENDATIONS Equipment, Supplements, Books &amp; More! → https://bit.ly/pmt-recommendations  🤝Join the Discord! → https://discord.gg/YjJMgrs357  👕Check out our online store → https://bit.ly/pmt-mer...]]></itunes:summary>
    <description><![CDATA[<p>Sponsored by: <a href='http://www.pmtlifestyle.com/'>http://www.PMTLIFESTYLE.COM</a><br/>Optimize Your Training With: <a href='https://bit.ly/pmt-onnit'>ONNIT Supplements</a>: https://bit.ly/pmt-onnit<br/>--<br/><br/>Time and time again we see new students often make this mistake that costs them MONEY, TIME and PROPER PROTECTIVE EQUIPMENT for Muay Thai, Kickboxing, Boxing and MMA!<br/><br/>--<br/>AMAZON RECOMMENDATIONS<br/>Equipment, Supplements, Books &amp; More!<br/>→ <a href='https://bit.ly/pmt-recommendations'>https://bit.ly/pmt-recommendations</a><br/><br/>🤝Join the Discord!<br/>→ <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbUpJU2lEdGFtMXJwMFF5RGtoOVhVV3g3VkhVZ3xBQ3Jtc0trUElFR2stdy1xT05LWVhrVi1xVUZUMGt3bUZ0a0pZOW1wYk1qYWVxcHJxcklNNDFzV01wZWhmN1F6OGlIVUhJdjZVV2l0ZTlrdTFLR2FzWGVUNVMzelI3LTVfMWdZX0RxcDNIbmhsQWpRcm53Vkl0QQ&amp;q=https%3A%2F%2Fdiscord.gg%2FYjJMgrs357&amp;v=ykqc_smUKOM'>https://discord.gg/YjJMgrs357</a><br/><br/>👕Check out our online store<br/>→ <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbl9SX3VtZXYyNHEtaUpXN3M4UXFiZWswMUlrd3xBQ3Jtc0ttTHoyOF9xZ3VXUXN1MnZRWm9VUUlmc2poemh4UzBuZXJaaFZCODlYVFY2YThtNmFKOXBCN2JXam12ZXpSZDVuNV85TjljX0xiME5lN21JUjN0dGY2UVNwcHhQdTJWUFpZR29DUTRaSnFHc2hfTUg4RQ&amp;q=https%3A%2F%2Fbit.ly%2Fpmt-merch&amp;v=ykqc_smUKOM'>https://bit.ly/pmt-merch</a><br/><br/>🥊Follow Pu&apos;u Muay Thai<br/><a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbENMbDRKdWJQS1NTMzdQUm9YVktCWno2SFluZ3xBQ3Jtc0tsVTZxcXJuWEFaLWY5MHVNV2RjZWJlcjhEdE51VWJIcWdRcWRlaXNiSXRHUFQwdGc5V2hTUXlJRXhPU1ZwRmNZMGd4dldUbWFMSUpPeFBUMktFTmlJNWdTZE1NY2JnSThaZEZ3VTgxbXd6NElZaWpzQQ&amp;q=https%3A%2F%2Fwww.facebook.com%2Fmuaythaiinventura&amp;v=ykqc_smUKOM'>https://www.facebook.com/muaythaiinve...</a><br/><a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbU94UGtIakl5OEduVkx4WTNKaEx4akt4V3RkQXxBQ3Jtc0tsalYwUlNXMHdmbDdoTXN1WUFxbFcxSm9sMWlNOUVXV1hTOWNwS0p4TmRNZWVQLXZkM1ZsR3poZGpNOG9LQUs1dDA3bXgtZ2FkSG5JUWVRLU4ycHlzcDlXSGtQcHFrckpjN1pWdkxZamxGS2JHNWNGMA&amp;q=https%3A%2F%2Fwww.instagram.com%2Fpuumuaythai&amp;v=ykqc_smUKOM'>https://www.instagram.com/puumuaythai</a><br/><a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbXVnWGFtY0NCLWJWSk82R2dQNHlhTC04VXM3d3xBQ3Jtc0ttN29HRXkybzhKYXN6ZXFSOS0xaTFxTGF6SE9QSE5pVlRlUG1YZDJmWkdlc2k0YXBPbGd3MmFnYUVadGprVkpTSGFGTS0xdXJYTG9QMFNZazhuQkp5cy11dVBScDI4SlRUQ05BN1NpeWJ1NnZOUTVIcw&amp;q=https%3A%2F%2Ftiktok.com%2F%40puumuaythai&amp;v=ykqc_smUKOM'>https://tiktok.com/@puumuaythai</a> </p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></description>
    <content:encoded><![CDATA[<p>Sponsored by: <a href='http://www.pmtlifestyle.com/'>http://www.PMTLIFESTYLE.COM</a><br/>Optimize Your Training With: <a href='https://bit.ly/pmt-onnit'>ONNIT Supplements</a>: https://bit.ly/pmt-onnit<br/>--<br/><br/>Time and time again we see new students often make this mistake that costs them MONEY, TIME and PROPER PROTECTIVE EQUIPMENT for Muay Thai, Kickboxing, Boxing and MMA!<br/><br/>--<br/>AMAZON RECOMMENDATIONS<br/>Equipment, Supplements, Books &amp; More!<br/>→ <a href='https://bit.ly/pmt-recommendations'>https://bit.ly/pmt-recommendations</a><br/><br/>🤝Join the Discord!<br/>→ <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbUpJU2lEdGFtMXJwMFF5RGtoOVhVV3g3VkhVZ3xBQ3Jtc0trUElFR2stdy1xT05LWVhrVi1xVUZUMGt3bUZ0a0pZOW1wYk1qYWVxcHJxcklNNDFzV01wZWhmN1F6OGlIVUhJdjZVV2l0ZTlrdTFLR2FzWGVUNVMzelI3LTVfMWdZX0RxcDNIbmhsQWpRcm53Vkl0QQ&amp;q=https%3A%2F%2Fdiscord.gg%2FYjJMgrs357&amp;v=ykqc_smUKOM'>https://discord.gg/YjJMgrs357</a><br/><br/>👕Check out our online store<br/>→ <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbl9SX3VtZXYyNHEtaUpXN3M4UXFiZWswMUlrd3xBQ3Jtc0ttTHoyOF9xZ3VXUXN1MnZRWm9VUUlmc2poemh4UzBuZXJaaFZCODlYVFY2YThtNmFKOXBCN2JXam12ZXpSZDVuNV85TjljX0xiME5lN21JUjN0dGY2UVNwcHhQdTJWUFpZR29DUTRaSnFHc2hfTUg4RQ&amp;q=https%3A%2F%2Fbit.ly%2Fpmt-merch&amp;v=ykqc_smUKOM'>https://bit.ly/pmt-merch</a><br/><br/>🥊Follow Pu&apos;u Muay Thai<br/><a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbENMbDRKdWJQS1NTMzdQUm9YVktCWno2SFluZ3xBQ3Jtc0tsVTZxcXJuWEFaLWY5MHVNV2RjZWJlcjhEdE51VWJIcWdRcWRlaXNiSXRHUFQwdGc5V2hTUXlJRXhPU1ZwRmNZMGd4dldUbWFMSUpPeFBUMktFTmlJNWdTZE1NY2JnSThaZEZ3VTgxbXd6NElZaWpzQQ&amp;q=https%3A%2F%2Fwww.facebook.com%2Fmuaythaiinventura&amp;v=ykqc_smUKOM'>https://www.facebook.com/muaythaiinve...</a><br/><a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbU94UGtIakl5OEduVkx4WTNKaEx4akt4V3RkQXxBQ3Jtc0tsalYwUlNXMHdmbDdoTXN1WUFxbFcxSm9sMWlNOUVXV1hTOWNwS0p4TmRNZWVQLXZkM1ZsR3poZGpNOG9LQUs1dDA3bXgtZ2FkSG5JUWVRLU4ycHlzcDlXSGtQcHFrckpjN1pWdkxZamxGS2JHNWNGMA&amp;q=https%3A%2F%2Fwww.instagram.com%2Fpuumuaythai&amp;v=ykqc_smUKOM'>https://www.instagram.com/puumuaythai</a><br/><a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbXVnWGFtY0NCLWJWSk82R2dQNHlhTC04VXM3d3xBQ3Jtc0ttN29HRXkybzhKYXN6ZXFSOS0xaTFxTGF6SE9QSE5pVlRlUG1YZDJmWkdlc2k0YXBPbGd3MmFnYUVadGprVkpTSGFGTS0xdXJYTG9QMFNZazhuQkp5cy11dVBScDI4SlRUQ05BN1NpeWJ1NnZOUTVIcw&amp;q=https%3A%2F%2Ftiktok.com%2F%40puumuaythai&amp;v=ykqc_smUKOM'>https://tiktok.com/@puumuaythai</a> </p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></content:encoded>
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    <itunes:author>Puu Muay Thai</itunes:author>
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    <pubDate>Fri, 03 Feb 2023 06:00:00 -0800</pubDate>
    <itunes:duration>650</itunes:duration>
    <itunes:keywords>muay thai, ventura, camarillo, santa barbara, jonathan puu, puu muay thai, thailand training camp, state street, santa barbara podcast, how to fight, professional boxing trainer,charlie pu&#39;utasos,one championship,handwraps</itunes:keywords>
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    <itunes:title>Ep. 111 - Mark Pease: World Champion Trainer</itunes:title>
    <title>Ep. 111 - Mark Pease: World Champion Trainer</title>
    <itunes:summary><![CDATA[Sponsored by: http://www.PMTLIFESTYLE.COM Optimize Your Training With: ONNIT Supplements: https://bit.ly/pmt-onnit  --  Today we are lucky to have Mark Pease of Strikeforce Gym Australia! Mark happened to be travelling through Ventura County, we catch up and get to know each other better during this podcast recorded at Pu'u Muay Thai in Ventura, California.  Mark is in my eyes one of the top coaches in the world at the moment on the international circuit. He's really done it all over the past...]]></itunes:summary>
    <description><![CDATA[<p>Sponsored by: <a href='http://www.pmtlifestyle.com/'>http://www.PMTLIFESTYLE.COM</a><br/>Optimize Your Training With: <a href='https://bit.ly/pmt-onnit'>ONNIT Supplements</a>: https://bit.ly/pmt-onnit<br/><br/>--<br/><br/>Today we are lucky to have Mark Pease of Strikeforce Gym Australia! Mark happened to be travelling through Ventura County, we catch up and get to know each other better during this podcast recorded at Pu&apos;u Muay Thai in Ventura, California.<br/><br/>Mark is in my eyes one of the top coaches in the world at the moment on the international circuit. He&apos;s really done it all over the past 30 years: Fighter, Coach, Promoter, Ring Official, Manager, etc.<br/><br/>Mark shares with us a little bit of his background, thoughts on ONE CHAMPIONSHIP, the next generation of stadium fighters, as well as his WORLD CHAMPIONSHIP TEAM! Mark shares some of his insights into how we produces champions, with his most recent being Jayden ‘Jay Spray’ Eynaud who I saw win his World Title at the Kings Cup in Bangkok in December 2023. As well as his current top World Champion, Chadd ‘The Shark’ Collins, who&apos;s a force to be reckoned with in Muay Thai &amp; Kickboxing. <br/><br/>Follow Mark &amp; Strikeforce Gym: <a href='https://www.instagram.com/strikeforce_gym_australia/'>https://www.instagram.com/strikeforce_gym_australia/</a><br/><br/>--<br/>AMAZON RECOMMENDATIONS<br/>Equipment, Supplements, Books &amp; More!<br/>→ <a href='https://bit.ly/pmt-recommendations'>https://bit.ly/pmt-recommendations</a><br/><br/>🤝Join the Discord!<br/>→ <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbUpJU2lEdGFtMXJwMFF5RGtoOVhVV3g3VkhVZ3xBQ3Jtc0trUElFR2stdy1xT05LWVhrVi1xVUZUMGt3bUZ0a0pZOW1wYk1qYWVxcHJxcklNNDFzV01wZWhmN1F6OGlIVUhJdjZVV2l0ZTlrdTFLR2FzWGVUNVMzelI3LTVfMWdZX0RxcDNIbmhsQWpRcm53Vkl0QQ&amp;q=https%3A%2F%2Fdiscord.gg%2FYjJMgrs357&amp;v=ykqc_smUKOM'>https://discord.gg/YjJMgrs357</a><br/><br/>👕Check out our online store<br/>→ <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbl9SX3VtZXYyNHEtaUpXN3M4UXFiZWswMUlrd3xBQ3Jtc0ttTHoyOF9xZ3VXUXN1MnZRWm9VUUlmc2poemh4UzBuZXJaaFZCODlYVFY2YThtNmFKOXBCN2JXam12ZXpSZDVuNV85TjljX0xiME5lN21JUjN0dGY2UVNwcHhQdTJWUFpZR29DUTRaSnFHc2hfTUg4RQ&amp;q=https%3A%2F%2Fbit.ly%2Fpmt-merch&amp;v=ykqc_smUKOM'>https://bit.ly/pmt-merch</a><br/><br/>🥊Follow Pu&apos;u Muay Thai<br/><a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbENMbDRKdWJQS1NTMzdQUm9YVktCWno2SFluZ3xBQ3Jtc0tsVTZxcXJuWEFaLWY5MHVNV2RjZWJlcjhEdE51VWJIcWdRcWRlaXNiSXRHUFQwdGc5V2hTUXlJRXhPU1ZwRmNZMGd4dldUbWFMSUpPeFBUMktFTmlJNWdTZE1NY2JnSThaZEZ3VTgxbXd6NElZaWpzQQ&amp;q=https%3A%2F%2Fwww.facebook.com%2Fmuaythaiinventura&amp;v=ykqc_smUKOM'>https://www.facebook.com/muaythaiinve...</a><br/><a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbU94UGtIakl5OEduVkx4WTNKaEx4akt4V3RkQXxBQ3Jtc0tsalYwUlNXMHdmbDdoTXN1WUFxbFcxSm9sMWlNOUVXV1hTOWNwS0p4TmRNZWVQLXZkM1ZsR3poZGpNOG9LQUs1dDA3bXgtZ2FkSG5JUWVRLU4ycHlzcDlXSGtQcHFrckpjN1pWdkxZamxGS2JHNWNGMA&amp;q=https%3A%2F%2Fwww.instagram.com%2Fpuumuaythai&amp;v=ykqc_smUKOM'>https://www.instagram.com/puumuaythai</a><br/><a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbXVnWGFtY0NCLWJWSk82R2dQNHlhTC04VXM3d3xBQ3Jtc0ttN29HRXkybzhKYXN6ZXFSOS0xaTFxTGF6SE9QSE5pVlRlUG1YZDJmWkdlc2k0YXBPbGd3MmFnYUVadGprVkpTSGFGTS0xdXJYTG9QMFNZazhuQkp5cy11dVBScDI4SlRUQ05BN1NpeWJ1NnZOUTVIcw&amp;q=https%3A%2F%2Ftiktok.com%2F%40puumuaythai&amp;v=ykqc_smUKOM'>https://tiktok.com/@puumuaythai</a> <br/><br/></p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></description>
    <content:encoded><![CDATA[<p>Sponsored by: <a href='http://www.pmtlifestyle.com/'>http://www.PMTLIFESTYLE.COM</a><br/>Optimize Your Training With: <a href='https://bit.ly/pmt-onnit'>ONNIT Supplements</a>: https://bit.ly/pmt-onnit<br/><br/>--<br/><br/>Today we are lucky to have Mark Pease of Strikeforce Gym Australia! Mark happened to be travelling through Ventura County, we catch up and get to know each other better during this podcast recorded at Pu&apos;u Muay Thai in Ventura, California.<br/><br/>Mark is in my eyes one of the top coaches in the world at the moment on the international circuit. He&apos;s really done it all over the past 30 years: Fighter, Coach, Promoter, Ring Official, Manager, etc.<br/><br/>Mark shares with us a little bit of his background, thoughts on ONE CHAMPIONSHIP, the next generation of stadium fighters, as well as his WORLD CHAMPIONSHIP TEAM! Mark shares some of his insights into how we produces champions, with his most recent being Jayden ‘Jay Spray’ Eynaud who I saw win his World Title at the Kings Cup in Bangkok in December 2023. As well as his current top World Champion, Chadd ‘The Shark’ Collins, who&apos;s a force to be reckoned with in Muay Thai &amp; Kickboxing. <br/><br/>Follow Mark &amp; Strikeforce Gym: <a href='https://www.instagram.com/strikeforce_gym_australia/'>https://www.instagram.com/strikeforce_gym_australia/</a><br/><br/>--<br/>AMAZON RECOMMENDATIONS<br/>Equipment, Supplements, Books &amp; More!<br/>→ <a href='https://bit.ly/pmt-recommendations'>https://bit.ly/pmt-recommendations</a><br/><br/>🤝Join the Discord!<br/>→ <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbUpJU2lEdGFtMXJwMFF5RGtoOVhVV3g3VkhVZ3xBQ3Jtc0trUElFR2stdy1xT05LWVhrVi1xVUZUMGt3bUZ0a0pZOW1wYk1qYWVxcHJxcklNNDFzV01wZWhmN1F6OGlIVUhJdjZVV2l0ZTlrdTFLR2FzWGVUNVMzelI3LTVfMWdZX0RxcDNIbmhsQWpRcm53Vkl0QQ&amp;q=https%3A%2F%2Fdiscord.gg%2FYjJMgrs357&amp;v=ykqc_smUKOM'>https://discord.gg/YjJMgrs357</a><br/><br/>👕Check out our online store<br/>→ <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbl9SX3VtZXYyNHEtaUpXN3M4UXFiZWswMUlrd3xBQ3Jtc0ttTHoyOF9xZ3VXUXN1MnZRWm9VUUlmc2poemh4UzBuZXJaaFZCODlYVFY2YThtNmFKOXBCN2JXam12ZXpSZDVuNV85TjljX0xiME5lN21JUjN0dGY2UVNwcHhQdTJWUFpZR29DUTRaSnFHc2hfTUg4RQ&amp;q=https%3A%2F%2Fbit.ly%2Fpmt-merch&amp;v=ykqc_smUKOM'>https://bit.ly/pmt-merch</a><br/><br/>🥊Follow Pu&apos;u Muay Thai<br/><a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbENMbDRKdWJQS1NTMzdQUm9YVktCWno2SFluZ3xBQ3Jtc0tsVTZxcXJuWEFaLWY5MHVNV2RjZWJlcjhEdE51VWJIcWdRcWRlaXNiSXRHUFQwdGc5V2hTUXlJRXhPU1ZwRmNZMGd4dldUbWFMSUpPeFBUMktFTmlJNWdTZE1NY2JnSThaZEZ3VTgxbXd6NElZaWpzQQ&amp;q=https%3A%2F%2Fwww.facebook.com%2Fmuaythaiinventura&amp;v=ykqc_smUKOM'>https://www.facebook.com/muaythaiinve...</a><br/><a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbU94UGtIakl5OEduVkx4WTNKaEx4akt4V3RkQXxBQ3Jtc0tsalYwUlNXMHdmbDdoTXN1WUFxbFcxSm9sMWlNOUVXV1hTOWNwS0p4TmRNZWVQLXZkM1ZsR3poZGpNOG9LQUs1dDA3bXgtZ2FkSG5JUWVRLU4ycHlzcDlXSGtQcHFrckpjN1pWdkxZamxGS2JHNWNGMA&amp;q=https%3A%2F%2Fwww.instagram.com%2Fpuumuaythai&amp;v=ykqc_smUKOM'>https://www.instagram.com/puumuaythai</a><br/><a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbXVnWGFtY0NCLWJWSk82R2dQNHlhTC04VXM3d3xBQ3Jtc0ttN29HRXkybzhKYXN6ZXFSOS0xaTFxTGF6SE9QSE5pVlRlUG1YZDJmWkdlc2k0YXBPbGd3MmFnYUVadGprVkpTSGFGTS0xdXJYTG9QMFNZazhuQkp5cy11dVBScDI4SlRUQ05BN1NpeWJ1NnZOUTVIcw&amp;q=https%3A%2F%2Ftiktok.com%2F%40puumuaythai&amp;v=ykqc_smUKOM'>https://tiktok.com/@puumuaythai</a> <br/><br/></p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></content:encoded>
    <enclosure url="https://pdcn.co/e/www.buzzsprout.com/607621/episodes/12162453-ep-111-mark-pease-world-champion-trainer.mp3" length="36152969" type="audio/mpeg" />
    <itunes:author>Puu Muay Thai</itunes:author>
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    <pubDate>Wed, 01 Feb 2023 06:00:00 -0800</pubDate>
    <itunes:duration>3008</itunes:duration>
    <itunes:keywords>muay thai, ventura, camarillo, santa barbara, jonathan puu, puu muay thai, thailand training camp, state street, santa barbara podcast, how to fight, professional boxing trainer,charlie pu&#39;utasos,one championship,mark pease, strikeforce gym,australia muay</itunes:keywords>
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  <item>
    <itunes:title>Ep. 110 - BANGKOK with Kru Jonathan</itunes:title>
    <title>Ep. 110 - BANGKOK with Kru Jonathan</title>
    <itunes:summary><![CDATA[ Sponsored by: http://www.PMTLIFESTYLE.COM Optimize Your Training With: ONNIT Supplements: https://bit.ly/pmt-onnit  --  I recorded this one on the fly while looking for some good food in Bangkok! I'm restricted (plant based) so I usually have a bit of a walk or taxi ride to get where I'm going. But these make perfect times to catch up!  Enjoy the podcast and be sure to check out our merch to help support us if you enjoy the content!  -- 🤝Join the Discord! → https://discord.gg/YjJMgrs357...]]></itunes:summary>
    <description><![CDATA[<p> Sponsored by: <a href='http://www.pmtlifestyle.com/'>http://www.PMTLIFESTYLE.COM</a><br/>Optimize Your Training With: <a href='https://bit.ly/pmt-onnit'>ONNIT Supplements</a>: https://bit.ly/pmt-onnit<br/><br/>--<br/><br/>I recorded this one on the fly while looking for some good food in Bangkok! I&apos;m restricted (plant based) so I usually have a bit of a walk or taxi ride to get where I&apos;m going. But these make perfect times to catch up!<br/><br/>Enjoy the podcast and be sure to check out our merch to help support us if you enjoy the content!<br/><br/>--<br/>🤝Join the Discord!<br/>→ <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbUpJU2lEdGFtMXJwMFF5RGtoOVhVV3g3VkhVZ3xBQ3Jtc0trUElFR2stdy1xT05LWVhrVi1xVUZUMGt3bUZ0a0pZOW1wYk1qYWVxcHJxcklNNDFzV01wZWhmN1F6OGlIVUhJdjZVV2l0ZTlrdTFLR2FzWGVUNVMzelI3LTVfMWdZX0RxcDNIbmhsQWpRcm53Vkl0QQ&amp;q=https%3A%2F%2Fdiscord.gg%2FYjJMgrs357&amp;v=ykqc_smUKOM'>https://discord.gg/YjJMgrs357</a><br/><br/>👕Check out our online store<br/>→ <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbl9SX3VtZXYyNHEtaUpXN3M4UXFiZWswMUlrd3xBQ3Jtc0ttTHoyOF9xZ3VXUXN1MnZRWm9VUUlmc2poemh4UzBuZXJaaFZCODlYVFY2YThtNmFKOXBCN2JXam12ZXpSZDVuNV85TjljX0xiME5lN21JUjN0dGY2UVNwcHhQdTJWUFpZR29DUTRaSnFHc2hfTUg4RQ&amp;q=https%3A%2F%2Fbit.ly%2Fpmt-merch&amp;v=ykqc_smUKOM'>https://bit.ly/pmt-merch</a><br/><br/>🥊Follow Pu&apos;u Muay Thai<br/><a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbENMbDRKdWJQS1NTMzdQUm9YVktCWno2SFluZ3xBQ3Jtc0tsVTZxcXJuWEFaLWY5MHVNV2RjZWJlcjhEdE51VWJIcWdRcWRlaXNiSXRHUFQwdGc5V2hTUXlJRXhPU1ZwRmNZMGd4dldUbWFMSUpPeFBUMktFTmlJNWdTZE1NY2JnSThaZEZ3VTgxbXd6NElZaWpzQQ&amp;q=https%3A%2F%2Fwww.facebook.com%2Fmuaythaiinventura&amp;v=ykqc_smUKOM'>https://www.facebook.com/muaythaiinve...</a><br/><a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbU94UGtIakl5OEduVkx4WTNKaEx4akt4V3RkQXxBQ3Jtc0tsalYwUlNXMHdmbDdoTXN1WUFxbFcxSm9sMWlNOUVXV1hTOWNwS0p4TmRNZWVQLXZkM1ZsR3poZGpNOG9LQUs1dDA3bXgtZ2FkSG5JUWVRLU4ycHlzcDlXSGtQcHFrckpjN1pWdkxZamxGS2JHNWNGMA&amp;q=https%3A%2F%2Fwww.instagram.com%2Fpuumuaythai&amp;v=ykqc_smUKOM'>https://www.instagram.com/puumuaythai</a><br/><a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbXVnWGFtY0NCLWJWSk82R2dQNHlhTC04VXM3d3xBQ3Jtc0ttN29HRXkybzhKYXN6ZXFSOS0xaTFxTGF6SE9QSE5pVlRlUG1YZDJmWkdlc2k0YXBPbGd3MmFnYUVadGprVkpTSGFGTS0xdXJYTG9QMFNZazhuQkp5cy11dVBScDI4SlRUQ05BN1NpeWJ1NnZOUTVIcw&amp;q=https%3A%2F%2Ftiktok.com%2F%40puumuaythai&amp;v=ykqc_smUKOM'>https://tiktok.com/@puumuaythai</a> <br/><br/> </p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></description>
    <content:encoded><![CDATA[<p> Sponsored by: <a href='http://www.pmtlifestyle.com/'>http://www.PMTLIFESTYLE.COM</a><br/>Optimize Your Training With: <a href='https://bit.ly/pmt-onnit'>ONNIT Supplements</a>: https://bit.ly/pmt-onnit<br/><br/>--<br/><br/>I recorded this one on the fly while looking for some good food in Bangkok! I&apos;m restricted (plant based) so I usually have a bit of a walk or taxi ride to get where I&apos;m going. But these make perfect times to catch up!<br/><br/>Enjoy the podcast and be sure to check out our merch to help support us if you enjoy the content!<br/><br/>--<br/>🤝Join the Discord!<br/>→ <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbUpJU2lEdGFtMXJwMFF5RGtoOVhVV3g3VkhVZ3xBQ3Jtc0trUElFR2stdy1xT05LWVhrVi1xVUZUMGt3bUZ0a0pZOW1wYk1qYWVxcHJxcklNNDFzV01wZWhmN1F6OGlIVUhJdjZVV2l0ZTlrdTFLR2FzWGVUNVMzelI3LTVfMWdZX0RxcDNIbmhsQWpRcm53Vkl0QQ&amp;q=https%3A%2F%2Fdiscord.gg%2FYjJMgrs357&amp;v=ykqc_smUKOM'>https://discord.gg/YjJMgrs357</a><br/><br/>👕Check out our online store<br/>→ <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbl9SX3VtZXYyNHEtaUpXN3M4UXFiZWswMUlrd3xBQ3Jtc0ttTHoyOF9xZ3VXUXN1MnZRWm9VUUlmc2poemh4UzBuZXJaaFZCODlYVFY2YThtNmFKOXBCN2JXam12ZXpSZDVuNV85TjljX0xiME5lN21JUjN0dGY2UVNwcHhQdTJWUFpZR29DUTRaSnFHc2hfTUg4RQ&amp;q=https%3A%2F%2Fbit.ly%2Fpmt-merch&amp;v=ykqc_smUKOM'>https://bit.ly/pmt-merch</a><br/><br/>🥊Follow Pu&apos;u Muay Thai<br/><a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbENMbDRKdWJQS1NTMzdQUm9YVktCWno2SFluZ3xBQ3Jtc0tsVTZxcXJuWEFaLWY5MHVNV2RjZWJlcjhEdE51VWJIcWdRcWRlaXNiSXRHUFQwdGc5V2hTUXlJRXhPU1ZwRmNZMGd4dldUbWFMSUpPeFBUMktFTmlJNWdTZE1NY2JnSThaZEZ3VTgxbXd6NElZaWpzQQ&amp;q=https%3A%2F%2Fwww.facebook.com%2Fmuaythaiinventura&amp;v=ykqc_smUKOM'>https://www.facebook.com/muaythaiinve...</a><br/><a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbU94UGtIakl5OEduVkx4WTNKaEx4akt4V3RkQXxBQ3Jtc0tsalYwUlNXMHdmbDdoTXN1WUFxbFcxSm9sMWlNOUVXV1hTOWNwS0p4TmRNZWVQLXZkM1ZsR3poZGpNOG9LQUs1dDA3bXgtZ2FkSG5JUWVRLU4ycHlzcDlXSGtQcHFrckpjN1pWdkxZamxGS2JHNWNGMA&amp;q=https%3A%2F%2Fwww.instagram.com%2Fpuumuaythai&amp;v=ykqc_smUKOM'>https://www.instagram.com/puumuaythai</a><br/><a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbXVnWGFtY0NCLWJWSk82R2dQNHlhTC04VXM3d3xBQ3Jtc0ttN29HRXkybzhKYXN6ZXFSOS0xaTFxTGF6SE9QSE5pVlRlUG1YZDJmWkdlc2k0YXBPbGd3MmFnYUVadGprVkpTSGFGTS0xdXJYTG9QMFNZazhuQkp5cy11dVBScDI4SlRUQ05BN1NpeWJ1NnZOUTVIcw&amp;q=https%3A%2F%2Ftiktok.com%2F%40puumuaythai&amp;v=ykqc_smUKOM'>https://tiktok.com/@puumuaythai</a> <br/><br/> </p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></content:encoded>
    <enclosure url="https://pdcn.co/e/www.buzzsprout.com/607621/episodes/12058655-ep-110-bangkok-with-kru-jonathan.mp3" length="12592592" type="audio/mpeg" />
    <itunes:author>Puu Muay Thai</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12058655</guid>
    <pubDate>Mon, 16 Jan 2023 21:00:00 -0800</pubDate>
    <itunes:duration>1044</itunes:duration>
    <itunes:keywords>muay thai, ventura, camarillo, santa barbara, jonathan puu, puu muay thai, thailand training camp, state street, santa barbara podcast, how to fight, professional boxing trainer,charlie pu&#39;utasos,one championship,lawyers,doctors,corporate america</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
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  <item>
    <itunes:title>Ep. 109 - BANGKOK with Shawn Gorman</itunes:title>
    <title>Ep. 109 - BANGKOK with Shawn Gorman</title>
    <itunes:summary><![CDATA[Sponsored by: http://www.PMTLIFESTYLE.COM Optimize Your Training With: ONNIT Supplements: https://bit.ly/pmt-onnit  --  At the end of the training camp in Thailand, we catch up with Shawn Gorman.  Shawn is a fighter from Philadelphia and I know him from the fight circuit back in USA. He's currently helping as a sponsored fighter at Keatkhamtorn Gym after introducing him to the camp.  Learn more about Shawn, Muay Thai, Bangkok, Thailand, and so much more!  Follow Shawn on Instagram: https://ww...]]></itunes:summary>
    <description><![CDATA[<p>Sponsored by: <a href='http://www.pmtlifestyle.com/'>http://www.PMTLIFESTYLE.COM</a><br/>Optimize Your Training With: <a href='https://bit.ly/pmt-onnit'>ONNIT Supplements</a>: https://bit.ly/pmt-onnit<br/><br/>--<br/><br/>At the end of the training camp in Thailand, we catch up with Shawn Gorman.<br/><br/>Shawn is a fighter from Philadelphia and I know him from the fight circuit back in USA. He&apos;s currently helping as a sponsored fighter at Keatkhamtorn Gym after introducing him to the camp.<br/><br/>Learn more about Shawn, Muay Thai, Bangkok, Thailand, and so much more!<br/><br/>Follow Shawn on Instagram: <a href='https://www.instagram.com/shawnggmuaythai/'>https://www.instagram.com/shawnggmuaythai/</a><br/><br/>--<br/>🤝Join the Discord!<br/>→ <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbUpJU2lEdGFtMXJwMFF5RGtoOVhVV3g3VkhVZ3xBQ3Jtc0trUElFR2stdy1xT05LWVhrVi1xVUZUMGt3bUZ0a0pZOW1wYk1qYWVxcHJxcklNNDFzV01wZWhmN1F6OGlIVUhJdjZVV2l0ZTlrdTFLR2FzWGVUNVMzelI3LTVfMWdZX0RxcDNIbmhsQWpRcm53Vkl0QQ&amp;q=https%3A%2F%2Fdiscord.gg%2FYjJMgrs357&amp;v=ykqc_smUKOM'>https://discord.gg/YjJMgrs357</a><br/><br/>👕Check out our online store<br/>→ <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbl9SX3VtZXYyNHEtaUpXN3M4UXFiZWswMUlrd3xBQ3Jtc0ttTHoyOF9xZ3VXUXN1MnZRWm9VUUlmc2poemh4UzBuZXJaaFZCODlYVFY2YThtNmFKOXBCN2JXam12ZXpSZDVuNV85TjljX0xiME5lN21JUjN0dGY2UVNwcHhQdTJWUFpZR29DUTRaSnFHc2hfTUg4RQ&amp;q=https%3A%2F%2Fbit.ly%2Fpmt-merch&amp;v=ykqc_smUKOM'>https://bit.ly/pmt-merch</a><br/><br/>🥊Follow Pu&apos;u Muay Thai<br/><a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbENMbDRKdWJQS1NTMzdQUm9YVktCWno2SFluZ3xBQ3Jtc0tsVTZxcXJuWEFaLWY5MHVNV2RjZWJlcjhEdE51VWJIcWdRcWRlaXNiSXRHUFQwdGc5V2hTUXlJRXhPU1ZwRmNZMGd4dldUbWFMSUpPeFBUMktFTmlJNWdTZE1NY2JnSThaZEZ3VTgxbXd6NElZaWpzQQ&amp;q=https%3A%2F%2Fwww.facebook.com%2Fmuaythaiinventura&amp;v=ykqc_smUKOM'>https://www.facebook.com/muaythaiinve...</a><br/><a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbU94UGtIakl5OEduVkx4WTNKaEx4akt4V3RkQXxBQ3Jtc0tsalYwUlNXMHdmbDdoTXN1WUFxbFcxSm9sMWlNOUVXV1hTOWNwS0p4TmRNZWVQLXZkM1ZsR3poZGpNOG9LQUs1dDA3bXgtZ2FkSG5JUWVRLU4ycHlzcDlXSGtQcHFrckpjN1pWdkxZamxGS2JHNWNGMA&amp;q=https%3A%2F%2Fwww.instagram.com%2Fpuumuaythai&amp;v=ykqc_smUKOM'>https://www.instagram.com/puumuaythai</a><br/><a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbXVnWGFtY0NCLWJWSk82R2dQNHlhTC04VXM3d3xBQ3Jtc0ttN29HRXkybzhKYXN6ZXFSOS0xaTFxTGF6SE9QSE5pVlRlUG1YZDJmWkdlc2k0YXBPbGd3MmFnYUVadGprVkpTSGFGTS0xdXJYTG9QMFNZazhuQkp5cy11dVBScDI4SlRUQ05BN1NpeWJ1NnZOUTVIcw&amp;q=https%3A%2F%2Ftiktok.com%2F%40puumuaythai&amp;v=ykqc_smUKOM'>https://tiktok.com/@puumuaythai</a> <br/><br/><br/></p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></description>
    <content:encoded><![CDATA[<p>Sponsored by: <a href='http://www.pmtlifestyle.com/'>http://www.PMTLIFESTYLE.COM</a><br/>Optimize Your Training With: <a href='https://bit.ly/pmt-onnit'>ONNIT Supplements</a>: https://bit.ly/pmt-onnit<br/><br/>--<br/><br/>At the end of the training camp in Thailand, we catch up with Shawn Gorman.<br/><br/>Shawn is a fighter from Philadelphia and I know him from the fight circuit back in USA. He&apos;s currently helping as a sponsored fighter at Keatkhamtorn Gym after introducing him to the camp.<br/><br/>Learn more about Shawn, Muay Thai, Bangkok, Thailand, and so much more!<br/><br/>Follow Shawn on Instagram: <a href='https://www.instagram.com/shawnggmuaythai/'>https://www.instagram.com/shawnggmuaythai/</a><br/><br/>--<br/>🤝Join the Discord!<br/>→ <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbUpJU2lEdGFtMXJwMFF5RGtoOVhVV3g3VkhVZ3xBQ3Jtc0trUElFR2stdy1xT05LWVhrVi1xVUZUMGt3bUZ0a0pZOW1wYk1qYWVxcHJxcklNNDFzV01wZWhmN1F6OGlIVUhJdjZVV2l0ZTlrdTFLR2FzWGVUNVMzelI3LTVfMWdZX0RxcDNIbmhsQWpRcm53Vkl0QQ&amp;q=https%3A%2F%2Fdiscord.gg%2FYjJMgrs357&amp;v=ykqc_smUKOM'>https://discord.gg/YjJMgrs357</a><br/><br/>👕Check out our online store<br/>→ <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbl9SX3VtZXYyNHEtaUpXN3M4UXFiZWswMUlrd3xBQ3Jtc0ttTHoyOF9xZ3VXUXN1MnZRWm9VUUlmc2poemh4UzBuZXJaaFZCODlYVFY2YThtNmFKOXBCN2JXam12ZXpSZDVuNV85TjljX0xiME5lN21JUjN0dGY2UVNwcHhQdTJWUFpZR29DUTRaSnFHc2hfTUg4RQ&amp;q=https%3A%2F%2Fbit.ly%2Fpmt-merch&amp;v=ykqc_smUKOM'>https://bit.ly/pmt-merch</a><br/><br/>🥊Follow Pu&apos;u Muay Thai<br/><a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbENMbDRKdWJQS1NTMzdQUm9YVktCWno2SFluZ3xBQ3Jtc0tsVTZxcXJuWEFaLWY5MHVNV2RjZWJlcjhEdE51VWJIcWdRcWRlaXNiSXRHUFQwdGc5V2hTUXlJRXhPU1ZwRmNZMGd4dldUbWFMSUpPeFBUMktFTmlJNWdTZE1NY2JnSThaZEZ3VTgxbXd6NElZaWpzQQ&amp;q=https%3A%2F%2Fwww.facebook.com%2Fmuaythaiinventura&amp;v=ykqc_smUKOM'>https://www.facebook.com/muaythaiinve...</a><br/><a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbU94UGtIakl5OEduVkx4WTNKaEx4akt4V3RkQXxBQ3Jtc0tsalYwUlNXMHdmbDdoTXN1WUFxbFcxSm9sMWlNOUVXV1hTOWNwS0p4TmRNZWVQLXZkM1ZsR3poZGpNOG9LQUs1dDA3bXgtZ2FkSG5JUWVRLU4ycHlzcDlXSGtQcHFrckpjN1pWdkxZamxGS2JHNWNGMA&amp;q=https%3A%2F%2Fwww.instagram.com%2Fpuumuaythai&amp;v=ykqc_smUKOM'>https://www.instagram.com/puumuaythai</a><br/><a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbXVnWGFtY0NCLWJWSk82R2dQNHlhTC04VXM3d3xBQ3Jtc0ttN29HRXkybzhKYXN6ZXFSOS0xaTFxTGF6SE9QSE5pVlRlUG1YZDJmWkdlc2k0YXBPbGd3MmFnYUVadGprVkpTSGFGTS0xdXJYTG9QMFNZazhuQkp5cy11dVBScDI4SlRUQ05BN1NpeWJ1NnZOUTVIcw&amp;q=https%3A%2F%2Ftiktok.com%2F%40puumuaythai&amp;v=ykqc_smUKOM'>https://tiktok.com/@puumuaythai</a> <br/><br/><br/></p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></content:encoded>
    <enclosure url="https://pdcn.co/e/www.buzzsprout.com/607621/episodes/11964929-ep-109-bangkok-with-shawn-gorman.mp3" length="26041683" type="audio/mpeg" />
    <itunes:author>Puu Muay Thai</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11964929</guid>
    <pubDate>Mon, 02 Jan 2023 08:00:00 -0800</pubDate>
    <itunes:duration>2165</itunes:duration>
    <itunes:keywords>muay thai, ventura, camarillo, santa barbara, jonathan puu, puu muay thai, thailand training camp, state street, santa barbara podcast, how to fight, professional boxing trainer,charlie pu&#39;utasos,one championship,lawyers,doctors,corporate america,team bui</itunes:keywords>
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  <item>
    <itunes:title>Ep. 108 - BANGKOK from Yaowarat Road</itunes:title>
    <title>Ep. 108 - BANGKOK from Yaowarat Road</title>
    <itunes:summary><![CDATA[We are on our training camp trip here in December 2022!  This is post-fight from Josh Soliva after his fight at Rajadamnern Stadium!  Josh's Instagram: https://www.instagram.com/joshsoliva95 Colt's Instagram: https://www.instagram.com/coltk_mma  -- 🤝Join the Discord! → https://discord.gg/YjJMgrs357  👕Check out our online store → https://bit.ly/pmt-merch  🥊Follow Pu'u Muay Thai https://www.facebook.com/muaythaiinve... https://www.instagram.com/puumuaythai https://tiktok.com/@puumuaythai  ...]]></itunes:summary>
    <description><![CDATA[<p>We are on our training camp trip here in December 2022!<br/><br/>This is post-fight from Josh Soliva after his fight at Rajadamnern Stadium!<br/><br/>Josh&apos;s Instagram: <a href='https://www.instagram.com/joshsoliva95'>https://www.instagram.com/joshsoliva95</a><br/>Colt&apos;s Instagram: <a href='https://www.instagram.com/coltk_mma'>https://www.instagram.com/coltk_mma</a><br/><br/>--<br/>🤝Join the Discord!<br/>→ <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbUpJU2lEdGFtMXJwMFF5RGtoOVhVV3g3VkhVZ3xBQ3Jtc0trUElFR2stdy1xT05LWVhrVi1xVUZUMGt3bUZ0a0pZOW1wYk1qYWVxcHJxcklNNDFzV01wZWhmN1F6OGlIVUhJdjZVV2l0ZTlrdTFLR2FzWGVUNVMzelI3LTVfMWdZX0RxcDNIbmhsQWpRcm53Vkl0QQ&amp;q=https%3A%2F%2Fdiscord.gg%2FYjJMgrs357&amp;v=ykqc_smUKOM'>https://discord.gg/YjJMgrs357</a><br/><br/>👕Check out our online store<br/>→ <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbl9SX3VtZXYyNHEtaUpXN3M4UXFiZWswMUlrd3xBQ3Jtc0ttTHoyOF9xZ3VXUXN1MnZRWm9VUUlmc2poemh4UzBuZXJaaFZCODlYVFY2YThtNmFKOXBCN2JXam12ZXpSZDVuNV85TjljX0xiME5lN21JUjN0dGY2UVNwcHhQdTJWUFpZR29DUTRaSnFHc2hfTUg4RQ&amp;q=https%3A%2F%2Fbit.ly%2Fpmt-merch&amp;v=ykqc_smUKOM'>https://bit.ly/pmt-merch</a><br/><br/>🥊Follow Pu&apos;u Muay Thai<br/><a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbENMbDRKdWJQS1NTMzdQUm9YVktCWno2SFluZ3xBQ3Jtc0tsVTZxcXJuWEFaLWY5MHVNV2RjZWJlcjhEdE51VWJIcWdRcWRlaXNiSXRHUFQwdGc5V2hTUXlJRXhPU1ZwRmNZMGd4dldUbWFMSUpPeFBUMktFTmlJNWdTZE1NY2JnSThaZEZ3VTgxbXd6NElZaWpzQQ&amp;q=https%3A%2F%2Fwww.facebook.com%2Fmuaythaiinventura&amp;v=ykqc_smUKOM'>https://www.facebook.com/muaythaiinve...</a><br/><a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbU94UGtIakl5OEduVkx4WTNKaEx4akt4V3RkQXxBQ3Jtc0tsalYwUlNXMHdmbDdoTXN1WUFxbFcxSm9sMWlNOUVXV1hTOWNwS0p4TmRNZWVQLXZkM1ZsR3poZGpNOG9LQUs1dDA3bXgtZ2FkSG5JUWVRLU4ycHlzcDlXSGtQcHFrckpjN1pWdkxZamxGS2JHNWNGMA&amp;q=https%3A%2F%2Fwww.instagram.com%2Fpuumuaythai&amp;v=ykqc_smUKOM'>https://www.instagram.com/puumuaythai</a><br/><a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbXVnWGFtY0NCLWJWSk82R2dQNHlhTC04VXM3d3xBQ3Jtc0ttN29HRXkybzhKYXN6ZXFSOS0xaTFxTGF6SE9QSE5pVlRlUG1YZDJmWkdlc2k0YXBPbGd3MmFnYUVadGprVkpTSGFGTS0xdXJYTG9QMFNZazhuQkp5cy11dVBScDI4SlRUQ05BN1NpeWJ1NnZOUTVIcw&amp;q=https%3A%2F%2Ftiktok.com%2F%40puumuaythai&amp;v=ykqc_smUKOM'>https://tiktok.com/@puumuaythai</a> <br/><br/><br/></p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></description>
    <content:encoded><![CDATA[<p>We are on our training camp trip here in December 2022!<br/><br/>This is post-fight from Josh Soliva after his fight at Rajadamnern Stadium!<br/><br/>Josh&apos;s Instagram: <a href='https://www.instagram.com/joshsoliva95'>https://www.instagram.com/joshsoliva95</a><br/>Colt&apos;s Instagram: <a href='https://www.instagram.com/coltk_mma'>https://www.instagram.com/coltk_mma</a><br/><br/>--<br/>🤝Join the Discord!<br/>→ <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbUpJU2lEdGFtMXJwMFF5RGtoOVhVV3g3VkhVZ3xBQ3Jtc0trUElFR2stdy1xT05LWVhrVi1xVUZUMGt3bUZ0a0pZOW1wYk1qYWVxcHJxcklNNDFzV01wZWhmN1F6OGlIVUhJdjZVV2l0ZTlrdTFLR2FzWGVUNVMzelI3LTVfMWdZX0RxcDNIbmhsQWpRcm53Vkl0QQ&amp;q=https%3A%2F%2Fdiscord.gg%2FYjJMgrs357&amp;v=ykqc_smUKOM'>https://discord.gg/YjJMgrs357</a><br/><br/>👕Check out our online store<br/>→ <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbl9SX3VtZXYyNHEtaUpXN3M4UXFiZWswMUlrd3xBQ3Jtc0ttTHoyOF9xZ3VXUXN1MnZRWm9VUUlmc2poemh4UzBuZXJaaFZCODlYVFY2YThtNmFKOXBCN2JXam12ZXpSZDVuNV85TjljX0xiME5lN21JUjN0dGY2UVNwcHhQdTJWUFpZR29DUTRaSnFHc2hfTUg4RQ&amp;q=https%3A%2F%2Fbit.ly%2Fpmt-merch&amp;v=ykqc_smUKOM'>https://bit.ly/pmt-merch</a><br/><br/>🥊Follow Pu&apos;u Muay Thai<br/><a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbENMbDRKdWJQS1NTMzdQUm9YVktCWno2SFluZ3xBQ3Jtc0tsVTZxcXJuWEFaLWY5MHVNV2RjZWJlcjhEdE51VWJIcWdRcWRlaXNiSXRHUFQwdGc5V2hTUXlJRXhPU1ZwRmNZMGd4dldUbWFMSUpPeFBUMktFTmlJNWdTZE1NY2JnSThaZEZ3VTgxbXd6NElZaWpzQQ&amp;q=https%3A%2F%2Fwww.facebook.com%2Fmuaythaiinventura&amp;v=ykqc_smUKOM'>https://www.facebook.com/muaythaiinve...</a><br/><a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbU94UGtIakl5OEduVkx4WTNKaEx4akt4V3RkQXxBQ3Jtc0tsalYwUlNXMHdmbDdoTXN1WUFxbFcxSm9sMWlNOUVXV1hTOWNwS0p4TmRNZWVQLXZkM1ZsR3poZGpNOG9LQUs1dDA3bXgtZ2FkSG5JUWVRLU4ycHlzcDlXSGtQcHFrckpjN1pWdkxZamxGS2JHNWNGMA&amp;q=https%3A%2F%2Fwww.instagram.com%2Fpuumuaythai&amp;v=ykqc_smUKOM'>https://www.instagram.com/puumuaythai</a><br/><a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbXVnWGFtY0NCLWJWSk82R2dQNHlhTC04VXM3d3xBQ3Jtc0ttN29HRXkybzhKYXN6ZXFSOS0xaTFxTGF6SE9QSE5pVlRlUG1YZDJmWkdlc2k0YXBPbGd3MmFnYUVadGprVkpTSGFGTS0xdXJYTG9QMFNZazhuQkp5cy11dVBScDI4SlRUQ05BN1NpeWJ1NnZOUTVIcw&amp;q=https%3A%2F%2Ftiktok.com%2F%40puumuaythai&amp;v=ykqc_smUKOM'>https://tiktok.com/@puumuaythai</a> <br/><br/><br/></p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></content:encoded>
    <enclosure url="https://pdcn.co/e/www.buzzsprout.com/607621/episodes/11897393-ep-108-bangkok-from-yaowarat-road.mp3" length="9478276" type="audio/mpeg" />
    <itunes:author>Puu Muay Thai</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11897393</guid>
    <pubDate>Tue, 20 Dec 2022 08:00:00 -0800</pubDate>
    <itunes:duration>785</itunes:duration>
    <itunes:keywords>muay thai, ventura, camarillo, santa barbara, jonathan puu, puu muay thai, thailand training camp, state street, santa barbara podcast, how to fight, professional boxing trainer,charlie pu&#39;utasos,one championship,muay thai shinguards,sparring,nopparat,kea</itunes:keywords>
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  </item>
  <item>
    <itunes:title>Ep. 107 - BANGKOK driving with the team!</itunes:title>
    <title>Ep. 107 - BANGKOK driving with the team!</title>
    <itunes:summary><![CDATA[We are on our training camp trip here in December 2022!   We have our driver Ning (yes she said it was OK to record), Chad, Ralph and Thomas in the car. We discuss Thai income sources, the training camp at Keatkhamtorn Gym and more!  -- 🤝Join the Discord! → https://discord.gg/YjJMgrs357  👕Check out our online store → https://bit.ly/pmt-merch  🥊Follow Pu'u Muay Thai https://www.facebook.com/muaythaiinve... https://www.instagram.com/puumuaythai https://tiktok.com/@puumuaythai    Support th...]]></itunes:summary>
    <description><![CDATA[<p>We are on our training camp trip here in December 2022! <br/><br/>We have our driver Ning (yes she said it was OK to record), Chad, Ralph and Thomas in the car. We discuss Thai income sources, the training camp at Keatkhamtorn Gym and more!<br/><br/>--<br/>🤝Join the Discord!<br/>→ <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbUpJU2lEdGFtMXJwMFF5RGtoOVhVV3g3VkhVZ3xBQ3Jtc0trUElFR2stdy1xT05LWVhrVi1xVUZUMGt3bUZ0a0pZOW1wYk1qYWVxcHJxcklNNDFzV01wZWhmN1F6OGlIVUhJdjZVV2l0ZTlrdTFLR2FzWGVUNVMzelI3LTVfMWdZX0RxcDNIbmhsQWpRcm53Vkl0QQ&amp;q=https%3A%2F%2Fdiscord.gg%2FYjJMgrs357&amp;v=ykqc_smUKOM'>https://discord.gg/YjJMgrs357</a><br/><br/>👕Check out our online store<br/>→ <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbl9SX3VtZXYyNHEtaUpXN3M4UXFiZWswMUlrd3xBQ3Jtc0ttTHoyOF9xZ3VXUXN1MnZRWm9VUUlmc2poemh4UzBuZXJaaFZCODlYVFY2YThtNmFKOXBCN2JXam12ZXpSZDVuNV85TjljX0xiME5lN21JUjN0dGY2UVNwcHhQdTJWUFpZR29DUTRaSnFHc2hfTUg4RQ&amp;q=https%3A%2F%2Fbit.ly%2Fpmt-merch&amp;v=ykqc_smUKOM'>https://bit.ly/pmt-merch</a><br/><br/>🥊Follow Pu&apos;u Muay Thai<br/><a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbENMbDRKdWJQS1NTMzdQUm9YVktCWno2SFluZ3xBQ3Jtc0tsVTZxcXJuWEFaLWY5MHVNV2RjZWJlcjhEdE51VWJIcWdRcWRlaXNiSXRHUFQwdGc5V2hTUXlJRXhPU1ZwRmNZMGd4dldUbWFMSUpPeFBUMktFTmlJNWdTZE1NY2JnSThaZEZ3VTgxbXd6NElZaWpzQQ&amp;q=https%3A%2F%2Fwww.facebook.com%2Fmuaythaiinventura&amp;v=ykqc_smUKOM'>https://www.facebook.com/muaythaiinve...</a><br/><a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbU94UGtIakl5OEduVkx4WTNKaEx4akt4V3RkQXxBQ3Jtc0tsalYwUlNXMHdmbDdoTXN1WUFxbFcxSm9sMWlNOUVXV1hTOWNwS0p4TmRNZWVQLXZkM1ZsR3poZGpNOG9LQUs1dDA3bXgtZ2FkSG5JUWVRLU4ycHlzcDlXSGtQcHFrckpjN1pWdkxZamxGS2JHNWNGMA&amp;q=https%3A%2F%2Fwww.instagram.com%2Fpuumuaythai&amp;v=ykqc_smUKOM'>https://www.instagram.com/puumuaythai</a><br/><a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbXVnWGFtY0NCLWJWSk82R2dQNHlhTC04VXM3d3xBQ3Jtc0ttN29HRXkybzhKYXN6ZXFSOS0xaTFxTGF6SE9QSE5pVlRlUG1YZDJmWkdlc2k0YXBPbGd3MmFnYUVadGprVkpTSGFGTS0xdXJYTG9QMFNZazhuQkp5cy11dVBScDI4SlRUQ05BN1NpeWJ1NnZOUTVIcw&amp;q=https%3A%2F%2Ftiktok.com%2F%40puumuaythai&amp;v=ykqc_smUKOM'>https://tiktok.com/@puumuaythai</a> <br/><br/></p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></description>
    <content:encoded><![CDATA[<p>We are on our training camp trip here in December 2022! <br/><br/>We have our driver Ning (yes she said it was OK to record), Chad, Ralph and Thomas in the car. We discuss Thai income sources, the training camp at Keatkhamtorn Gym and more!<br/><br/>--<br/>🤝Join the Discord!<br/>→ <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbUpJU2lEdGFtMXJwMFF5RGtoOVhVV3g3VkhVZ3xBQ3Jtc0trUElFR2stdy1xT05LWVhrVi1xVUZUMGt3bUZ0a0pZOW1wYk1qYWVxcHJxcklNNDFzV01wZWhmN1F6OGlIVUhJdjZVV2l0ZTlrdTFLR2FzWGVUNVMzelI3LTVfMWdZX0RxcDNIbmhsQWpRcm53Vkl0QQ&amp;q=https%3A%2F%2Fdiscord.gg%2FYjJMgrs357&amp;v=ykqc_smUKOM'>https://discord.gg/YjJMgrs357</a><br/><br/>👕Check out our online store<br/>→ <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbl9SX3VtZXYyNHEtaUpXN3M4UXFiZWswMUlrd3xBQ3Jtc0ttTHoyOF9xZ3VXUXN1MnZRWm9VUUlmc2poemh4UzBuZXJaaFZCODlYVFY2YThtNmFKOXBCN2JXam12ZXpSZDVuNV85TjljX0xiME5lN21JUjN0dGY2UVNwcHhQdTJWUFpZR29DUTRaSnFHc2hfTUg4RQ&amp;q=https%3A%2F%2Fbit.ly%2Fpmt-merch&amp;v=ykqc_smUKOM'>https://bit.ly/pmt-merch</a><br/><br/>🥊Follow Pu&apos;u Muay Thai<br/><a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbENMbDRKdWJQS1NTMzdQUm9YVktCWno2SFluZ3xBQ3Jtc0tsVTZxcXJuWEFaLWY5MHVNV2RjZWJlcjhEdE51VWJIcWdRcWRlaXNiSXRHUFQwdGc5V2hTUXlJRXhPU1ZwRmNZMGd4dldUbWFMSUpPeFBUMktFTmlJNWdTZE1NY2JnSThaZEZ3VTgxbXd6NElZaWpzQQ&amp;q=https%3A%2F%2Fwww.facebook.com%2Fmuaythaiinventura&amp;v=ykqc_smUKOM'>https://www.facebook.com/muaythaiinve...</a><br/><a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbU94UGtIakl5OEduVkx4WTNKaEx4akt4V3RkQXxBQ3Jtc0tsalYwUlNXMHdmbDdoTXN1WUFxbFcxSm9sMWlNOUVXV1hTOWNwS0p4TmRNZWVQLXZkM1ZsR3poZGpNOG9LQUs1dDA3bXgtZ2FkSG5JUWVRLU4ycHlzcDlXSGtQcHFrckpjN1pWdkxZamxGS2JHNWNGMA&amp;q=https%3A%2F%2Fwww.instagram.com%2Fpuumuaythai&amp;v=ykqc_smUKOM'>https://www.instagram.com/puumuaythai</a><br/><a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbXVnWGFtY0NCLWJWSk82R2dQNHlhTC04VXM3d3xBQ3Jtc0ttN29HRXkybzhKYXN6ZXFSOS0xaTFxTGF6SE9QSE5pVlRlUG1YZDJmWkdlc2k0YXBPbGd3MmFnYUVadGprVkpTSGFGTS0xdXJYTG9QMFNZazhuQkp5cy11dVBScDI4SlRUQ05BN1NpeWJ1NnZOUTVIcw&amp;q=https%3A%2F%2Ftiktok.com%2F%40puumuaythai&amp;v=ykqc_smUKOM'>https://tiktok.com/@puumuaythai</a> <br/><br/></p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></content:encoded>
    <enclosure url="https://pdcn.co/e/www.buzzsprout.com/607621/episodes/11896720-ep-107-bangkok-driving-with-the-team.mp3" length="8880498" type="audio/mpeg" />
    <itunes:author>Puu Muay Thai</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11896720</guid>
    <pubDate>Mon, 19 Dec 2022 07:00:00 -0800</pubDate>
    <itunes:duration>735</itunes:duration>
    <itunes:keywords>muay thai, ventura, camarillo, santa barbara, jonathan puu, puu muay thai, thailand training camp, state street, santa barbara podcast, how to fight, professional boxing trainer,charlie pu&#39;utasos,one championship,muay thai shinguards,sparring,nopparat,kea</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Ep. 106 - BANGKOK with Josh Soliva</itunes:title>
    <title>Ep. 106 - BANGKOK with Josh Soliva</title>
    <itunes:summary><![CDATA[We are on our training camp trip here in December 2022! We have our friend Josh Soliva on the podcast again, but this time, in-person!  Josh is a character, he started talking and I just setup the camera in our hotel lobby in Bangkok.  Tune in for some good insight into training Muay Thai in Thailand!  We also have a special guest join!  -- 🤝Join the Discord! → https://discord.gg/YjJMgrs357  👕Check out our online store → https://bit.ly/pmt-merch  🥊Follow Pu'u Muay Thai https://www.facebook.co...]]></itunes:summary>
    <description><![CDATA[<p>We are on our training camp trip here in December 2022! We have our friend Josh Soliva on the podcast again, but this time, in-person!<br/><br/>Josh is a character, he started talking and I just setup the camera in our hotel lobby in Bangkok.<br/><br/>Tune in for some good insight into training Muay Thai in Thailand!<br/><br/>We also have a special guest join!<br/><br/>--<br/>🤝Join the Discord!<br/>→ <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbUpJU2lEdGFtMXJwMFF5RGtoOVhVV3g3VkhVZ3xBQ3Jtc0trUElFR2stdy1xT05LWVhrVi1xVUZUMGt3bUZ0a0pZOW1wYk1qYWVxcHJxcklNNDFzV01wZWhmN1F6OGlIVUhJdjZVV2l0ZTlrdTFLR2FzWGVUNVMzelI3LTVfMWdZX0RxcDNIbmhsQWpRcm53Vkl0QQ&amp;q=https%3A%2F%2Fdiscord.gg%2FYjJMgrs357&amp;v=ykqc_smUKOM'>https://discord.gg/YjJMgrs357</a><br/><br/>👕Check out our online store<br/>→ <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbl9SX3VtZXYyNHEtaUpXN3M4UXFiZWswMUlrd3xBQ3Jtc0ttTHoyOF9xZ3VXUXN1MnZRWm9VUUlmc2poemh4UzBuZXJaaFZCODlYVFY2YThtNmFKOXBCN2JXam12ZXpSZDVuNV85TjljX0xiME5lN21JUjN0dGY2UVNwcHhQdTJWUFpZR29DUTRaSnFHc2hfTUg4RQ&amp;q=https%3A%2F%2Fbit.ly%2Fpmt-merch&amp;v=ykqc_smUKOM'>https://bit.ly/pmt-merch</a><br/><br/>🥊Follow Pu&apos;u Muay Thai<br/><a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbENMbDRKdWJQS1NTMzdQUm9YVktCWno2SFluZ3xBQ3Jtc0tsVTZxcXJuWEFaLWY5MHVNV2RjZWJlcjhEdE51VWJIcWdRcWRlaXNiSXRHUFQwdGc5V2hTUXlJRXhPU1ZwRmNZMGd4dldUbWFMSUpPeFBUMktFTmlJNWdTZE1NY2JnSThaZEZ3VTgxbXd6NElZaWpzQQ&amp;q=https%3A%2F%2Fwww.facebook.com%2Fmuaythaiinventura&amp;v=ykqc_smUKOM'>https://www.facebook.com/muaythaiinve...</a><br/><a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbU94UGtIakl5OEduVkx4WTNKaEx4akt4V3RkQXxBQ3Jtc0tsalYwUlNXMHdmbDdoTXN1WUFxbFcxSm9sMWlNOUVXV1hTOWNwS0p4TmRNZWVQLXZkM1ZsR3poZGpNOG9LQUs1dDA3bXgtZ2FkSG5JUWVRLU4ycHlzcDlXSGtQcHFrckpjN1pWdkxZamxGS2JHNWNGMA&amp;q=https%3A%2F%2Fwww.instagram.com%2Fpuumuaythai&amp;v=ykqc_smUKOM'>https://www.instagram.com/puumuaythai</a><br/><a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbXVnWGFtY0NCLWJWSk82R2dQNHlhTC04VXM3d3xBQ3Jtc0ttN29HRXkybzhKYXN6ZXFSOS0xaTFxTGF6SE9QSE5pVlRlUG1YZDJmWkdlc2k0YXBPbGd3MmFnYUVadGprVkpTSGFGTS0xdXJYTG9QMFNZazhuQkp5cy11dVBScDI4SlRUQ05BN1NpeWJ1NnZOUTVIcw&amp;q=https%3A%2F%2Ftiktok.com%2F%40puumuaythai&amp;v=ykqc_smUKOM'>https://tiktok.com/@puumuaythai</a> </p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></description>
    <content:encoded><![CDATA[<p>We are on our training camp trip here in December 2022! We have our friend Josh Soliva on the podcast again, but this time, in-person!<br/><br/>Josh is a character, he started talking and I just setup the camera in our hotel lobby in Bangkok.<br/><br/>Tune in for some good insight into training Muay Thai in Thailand!<br/><br/>We also have a special guest join!<br/><br/>--<br/>🤝Join the Discord!<br/>→ <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbUpJU2lEdGFtMXJwMFF5RGtoOVhVV3g3VkhVZ3xBQ3Jtc0trUElFR2stdy1xT05LWVhrVi1xVUZUMGt3bUZ0a0pZOW1wYk1qYWVxcHJxcklNNDFzV01wZWhmN1F6OGlIVUhJdjZVV2l0ZTlrdTFLR2FzWGVUNVMzelI3LTVfMWdZX0RxcDNIbmhsQWpRcm53Vkl0QQ&amp;q=https%3A%2F%2Fdiscord.gg%2FYjJMgrs357&amp;v=ykqc_smUKOM'>https://discord.gg/YjJMgrs357</a><br/><br/>👕Check out our online store<br/>→ <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbl9SX3VtZXYyNHEtaUpXN3M4UXFiZWswMUlrd3xBQ3Jtc0ttTHoyOF9xZ3VXUXN1MnZRWm9VUUlmc2poemh4UzBuZXJaaFZCODlYVFY2YThtNmFKOXBCN2JXam12ZXpSZDVuNV85TjljX0xiME5lN21JUjN0dGY2UVNwcHhQdTJWUFpZR29DUTRaSnFHc2hfTUg4RQ&amp;q=https%3A%2F%2Fbit.ly%2Fpmt-merch&amp;v=ykqc_smUKOM'>https://bit.ly/pmt-merch</a><br/><br/>🥊Follow Pu&apos;u Muay Thai<br/><a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbENMbDRKdWJQS1NTMzdQUm9YVktCWno2SFluZ3xBQ3Jtc0tsVTZxcXJuWEFaLWY5MHVNV2RjZWJlcjhEdE51VWJIcWdRcWRlaXNiSXRHUFQwdGc5V2hTUXlJRXhPU1ZwRmNZMGd4dldUbWFMSUpPeFBUMktFTmlJNWdTZE1NY2JnSThaZEZ3VTgxbXd6NElZaWpzQQ&amp;q=https%3A%2F%2Fwww.facebook.com%2Fmuaythaiinventura&amp;v=ykqc_smUKOM'>https://www.facebook.com/muaythaiinve...</a><br/><a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbU94UGtIakl5OEduVkx4WTNKaEx4akt4V3RkQXxBQ3Jtc0tsalYwUlNXMHdmbDdoTXN1WUFxbFcxSm9sMWlNOUVXV1hTOWNwS0p4TmRNZWVQLXZkM1ZsR3poZGpNOG9LQUs1dDA3bXgtZ2FkSG5JUWVRLU4ycHlzcDlXSGtQcHFrckpjN1pWdkxZamxGS2JHNWNGMA&amp;q=https%3A%2F%2Fwww.instagram.com%2Fpuumuaythai&amp;v=ykqc_smUKOM'>https://www.instagram.com/puumuaythai</a><br/><a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbXVnWGFtY0NCLWJWSk82R2dQNHlhTC04VXM3d3xBQ3Jtc0ttN29HRXkybzhKYXN6ZXFSOS0xaTFxTGF6SE9QSE5pVlRlUG1YZDJmWkdlc2k0YXBPbGd3MmFnYUVadGprVkpTSGFGTS0xdXJYTG9QMFNZazhuQkp5cy11dVBScDI4SlRUQ05BN1NpeWJ1NnZOUTVIcw&amp;q=https%3A%2F%2Ftiktok.com%2F%40puumuaythai&amp;v=ykqc_smUKOM'>https://tiktok.com/@puumuaythai</a> </p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></content:encoded>
    <enclosure url="https://pdcn.co/e/www.buzzsprout.com/607621/episodes/11861603-ep-106-bangkok-with-josh-soliva.mp3" length="29637175" type="audio/mpeg" />
    <itunes:author>Puu Muay Thai</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11861603</guid>
    <pubDate>Mon, 12 Dec 2022 18:00:00 -0800</pubDate>
    <itunes:duration>2465</itunes:duration>
    <itunes:keywords>muay thai, ventura, camarillo, santa barbara, jonathan puu, puu muay thai, thailand training camp, state street, santa barbara podcast, how to fight, professional boxing trainer,charlie pu&#39;utasos,one championship,muay thai shinguards,sparring,nopparat</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Ep. 105 - Wearing Proper Protective Equipment: Sparring Shinguards</itunes:title>
    <title>Ep. 105 - Wearing Proper Protective Equipment: Sparring Shinguards</title>
    <itunes:summary><![CDATA[These one type of common shinguards I see for people that try to bring into sparring can hurt YOU and your sparring partner. Listen in for my recommendations on the Muay Thai Shinguards you'll want.  🥊Order shinguards here - https://amzn.to/3s2m3tb   -- 🤝Join the Discord! → https://discord.gg/YjJMgrs357  👕Check out our online store → https://bit.ly/pmt-merch  🥊Follow Pu'u Muay Thai https://www.facebook.com/muaythaiinve... https://www.instagram.com/puumuaythai https://tiktok.com/@puumuaythai&n...]]></itunes:summary>
    <description><![CDATA[<p>These one type of common shinguards I see for people that try to bring into sparring can hurt YOU and your sparring partner. Listen in for my recommendations on the Muay Thai Shinguards you&apos;ll want.<br/><br/>🥊Order shinguards here - <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa1UwNUtUNk5aMnN5bTN5Y2g5UDBTVk1CTndGQXxBQ3Jtc0tuMnNOZXM3UzVSdDFhTUhqRzM3VGNLaTJMTFY2UmdSYVhhU3E0TGJiN1E1aWx1MDE2ZkFhZDNQUXZyek1wbXUtRVppa3pCQzdZb0dsRzNWTlZrRnhJWUV0VXN1ZzgtaDJFdmlxTkR5LWY1R19NVWQ5bw&amp;q=https%3A%2F%2Famzn.to%2F3s2m3tb&amp;v=cRAYin_RCBg'>https://amzn.to/3s2m3tb</a><br/> <br/>--<br/>🤝Join the Discord!<br/>→ <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbUpJU2lEdGFtMXJwMFF5RGtoOVhVV3g3VkhVZ3xBQ3Jtc0trUElFR2stdy1xT05LWVhrVi1xVUZUMGt3bUZ0a0pZOW1wYk1qYWVxcHJxcklNNDFzV01wZWhmN1F6OGlIVUhJdjZVV2l0ZTlrdTFLR2FzWGVUNVMzelI3LTVfMWdZX0RxcDNIbmhsQWpRcm53Vkl0QQ&amp;q=https%3A%2F%2Fdiscord.gg%2FYjJMgrs357&amp;v=ykqc_smUKOM'>https://discord.gg/YjJMgrs357</a><br/><br/>👕Check out our online store<br/>→ <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbl9SX3VtZXYyNHEtaUpXN3M4UXFiZWswMUlrd3xBQ3Jtc0ttTHoyOF9xZ3VXUXN1MnZRWm9VUUlmc2poemh4UzBuZXJaaFZCODlYVFY2YThtNmFKOXBCN2JXam12ZXpSZDVuNV85TjljX0xiME5lN21JUjN0dGY2UVNwcHhQdTJWUFpZR29DUTRaSnFHc2hfTUg4RQ&amp;q=https%3A%2F%2Fbit.ly%2Fpmt-merch&amp;v=ykqc_smUKOM'>https://bit.ly/pmt-merch</a><br/><br/>🥊Follow Pu&apos;u Muay Thai<br/><a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbENMbDRKdWJQS1NTMzdQUm9YVktCWno2SFluZ3xBQ3Jtc0tsVTZxcXJuWEFaLWY5MHVNV2RjZWJlcjhEdE51VWJIcWdRcWRlaXNiSXRHUFQwdGc5V2hTUXlJRXhPU1ZwRmNZMGd4dldUbWFMSUpPeFBUMktFTmlJNWdTZE1NY2JnSThaZEZ3VTgxbXd6NElZaWpzQQ&amp;q=https%3A%2F%2Fwww.facebook.com%2Fmuaythaiinventura&amp;v=ykqc_smUKOM'>https://www.facebook.com/muaythaiinve...</a><br/><a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbU94UGtIakl5OEduVkx4WTNKaEx4akt4V3RkQXxBQ3Jtc0tsalYwUlNXMHdmbDdoTXN1WUFxbFcxSm9sMWlNOUVXV1hTOWNwS0p4TmRNZWVQLXZkM1ZsR3poZGpNOG9LQUs1dDA3bXgtZ2FkSG5JUWVRLU4ycHlzcDlXSGtQcHFrckpjN1pWdkxZamxGS2JHNWNGMA&amp;q=https%3A%2F%2Fwww.instagram.com%2Fpuumuaythai&amp;v=ykqc_smUKOM'>https://www.instagram.com/puumuaythai</a><br/><a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbXVnWGFtY0NCLWJWSk82R2dQNHlhTC04VXM3d3xBQ3Jtc0ttN29HRXkybzhKYXN6ZXFSOS0xaTFxTGF6SE9QSE5pVlRlUG1YZDJmWkdlc2k0YXBPbGd3MmFnYUVadGprVkpTSGFGTS0xdXJYTG9QMFNZazhuQkp5cy11dVBScDI4SlRUQ05BN1NpeWJ1NnZOUTVIcw&amp;q=https%3A%2F%2Ftiktok.com%2F%40puumuaythai&amp;v=ykqc_smUKOM'>https://tiktok.com/@puumuaythai</a> </p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></description>
    <content:encoded><![CDATA[<p>These one type of common shinguards I see for people that try to bring into sparring can hurt YOU and your sparring partner. Listen in for my recommendations on the Muay Thai Shinguards you&apos;ll want.<br/><br/>🥊Order shinguards here - <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa1UwNUtUNk5aMnN5bTN5Y2g5UDBTVk1CTndGQXxBQ3Jtc0tuMnNOZXM3UzVSdDFhTUhqRzM3VGNLaTJMTFY2UmdSYVhhU3E0TGJiN1E1aWx1MDE2ZkFhZDNQUXZyek1wbXUtRVppa3pCQzdZb0dsRzNWTlZrRnhJWUV0VXN1ZzgtaDJFdmlxTkR5LWY1R19NVWQ5bw&amp;q=https%3A%2F%2Famzn.to%2F3s2m3tb&amp;v=cRAYin_RCBg'>https://amzn.to/3s2m3tb</a><br/> <br/>--<br/>🤝Join the Discord!<br/>→ <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbUpJU2lEdGFtMXJwMFF5RGtoOVhVV3g3VkhVZ3xBQ3Jtc0trUElFR2stdy1xT05LWVhrVi1xVUZUMGt3bUZ0a0pZOW1wYk1qYWVxcHJxcklNNDFzV01wZWhmN1F6OGlIVUhJdjZVV2l0ZTlrdTFLR2FzWGVUNVMzelI3LTVfMWdZX0RxcDNIbmhsQWpRcm53Vkl0QQ&amp;q=https%3A%2F%2Fdiscord.gg%2FYjJMgrs357&amp;v=ykqc_smUKOM'>https://discord.gg/YjJMgrs357</a><br/><br/>👕Check out our online store<br/>→ <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbl9SX3VtZXYyNHEtaUpXN3M4UXFiZWswMUlrd3xBQ3Jtc0ttTHoyOF9xZ3VXUXN1MnZRWm9VUUlmc2poemh4UzBuZXJaaFZCODlYVFY2YThtNmFKOXBCN2JXam12ZXpSZDVuNV85TjljX0xiME5lN21JUjN0dGY2UVNwcHhQdTJWUFpZR29DUTRaSnFHc2hfTUg4RQ&amp;q=https%3A%2F%2Fbit.ly%2Fpmt-merch&amp;v=ykqc_smUKOM'>https://bit.ly/pmt-merch</a><br/><br/>🥊Follow Pu&apos;u Muay Thai<br/><a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbENMbDRKdWJQS1NTMzdQUm9YVktCWno2SFluZ3xBQ3Jtc0tsVTZxcXJuWEFaLWY5MHVNV2RjZWJlcjhEdE51VWJIcWdRcWRlaXNiSXRHUFQwdGc5V2hTUXlJRXhPU1ZwRmNZMGd4dldUbWFMSUpPeFBUMktFTmlJNWdTZE1NY2JnSThaZEZ3VTgxbXd6NElZaWpzQQ&amp;q=https%3A%2F%2Fwww.facebook.com%2Fmuaythaiinventura&amp;v=ykqc_smUKOM'>https://www.facebook.com/muaythaiinve...</a><br/><a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbU94UGtIakl5OEduVkx4WTNKaEx4akt4V3RkQXxBQ3Jtc0tsalYwUlNXMHdmbDdoTXN1WUFxbFcxSm9sMWlNOUVXV1hTOWNwS0p4TmRNZWVQLXZkM1ZsR3poZGpNOG9LQUs1dDA3bXgtZ2FkSG5JUWVRLU4ycHlzcDlXSGtQcHFrckpjN1pWdkxZamxGS2JHNWNGMA&amp;q=https%3A%2F%2Fwww.instagram.com%2Fpuumuaythai&amp;v=ykqc_smUKOM'>https://www.instagram.com/puumuaythai</a><br/><a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbXVnWGFtY0NCLWJWSk82R2dQNHlhTC04VXM3d3xBQ3Jtc0ttN29HRXkybzhKYXN6ZXFSOS0xaTFxTGF6SE9QSE5pVlRlUG1YZDJmWkdlc2k0YXBPbGd3MmFnYUVadGprVkpTSGFGTS0xdXJYTG9QMFNZazhuQkp5cy11dVBScDI4SlRUQ05BN1NpeWJ1NnZOUTVIcw&amp;q=https%3A%2F%2Ftiktok.com%2F%40puumuaythai&amp;v=ykqc_smUKOM'>https://tiktok.com/@puumuaythai</a> </p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></content:encoded>
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    <itunes:author>Puu Muay Thai</itunes:author>
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    <pubDate>Tue, 22 Nov 2022 11:00:00 -0800</pubDate>
    <itunes:duration>860</itunes:duration>
    <itunes:keywords>muay thai, ventura, camarillo, santa barbara, jonathan puu, puu muay thai, thailand training camp, state street, santa barbara podcast, how to fight, professional boxing trainer,charlie pu&#39;utasos,one championship,muay thai shinguards,sparring</itunes:keywords>
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    <itunes:title>Ep. 104 - Gabe David</itunes:title>
    <title>Ep. 104 - Gabe David</title>
    <itunes:summary><![CDATA[We are talking today with one of the founders of the US Muay Thai Open, Thiago Azerado!  The much anticipated news of their new PRO DIVISION that is happening in their Spring 2023 tournament in Phoenix, Arizona!  Follow Gabe David: https://www.instagram.com/_gabedavid_/ Follow Jonathan on OnlyFans: https://onlyfans.com/jonathanpuu  -- 🤝Join the Discord! → https://discord.gg/YjJMgrs357  👕Check out our online store → https://bit.ly/pmt-merch  🥊Follow Pu'u Muay Thai https://www.facebook.com/muay...]]></itunes:summary>
    <description><![CDATA[<p>We are talking today with one of the founders of the US Muay Thai Open, Thiago Azerado!<br/><br/>The much anticipated news of their new PRO DIVISION that is happening in their Spring 2023 tournament in Phoenix, Arizona!<br/><br/>Follow Gabe David: <a href='https://www.instagram.com/_gabedavid_/'>https://www.instagram.com/_gabedavid_/</a><br/>Follow Jonathan on OnlyFans: <a href='https://onlyfans.com/jonathanpuu'>https://onlyfans.com/jonathanpuu</a><br/><br/>--<br/>🤝Join the Discord!<br/>→ <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbUpJU2lEdGFtMXJwMFF5RGtoOVhVV3g3VkhVZ3xBQ3Jtc0trUElFR2stdy1xT05LWVhrVi1xVUZUMGt3bUZ0a0pZOW1wYk1qYWVxcHJxcklNNDFzV01wZWhmN1F6OGlIVUhJdjZVV2l0ZTlrdTFLR2FzWGVUNVMzelI3LTVfMWdZX0RxcDNIbmhsQWpRcm53Vkl0QQ&amp;q=https%3A%2F%2Fdiscord.gg%2FYjJMgrs357&amp;v=ykqc_smUKOM'>https://discord.gg/YjJMgrs357</a><br/><br/>👕Check out our online store<br/>→ <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbl9SX3VtZXYyNHEtaUpXN3M4UXFiZWswMUlrd3xBQ3Jtc0ttTHoyOF9xZ3VXUXN1MnZRWm9VUUlmc2poemh4UzBuZXJaaFZCODlYVFY2YThtNmFKOXBCN2JXam12ZXpSZDVuNV85TjljX0xiME5lN21JUjN0dGY2UVNwcHhQdTJWUFpZR29DUTRaSnFHc2hfTUg4RQ&amp;q=https%3A%2F%2Fbit.ly%2Fpmt-merch&amp;v=ykqc_smUKOM'>https://bit.ly/pmt-merch</a><br/><br/>🥊Follow Pu&apos;u Muay Thai<br/><a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbENMbDRKdWJQS1NTMzdQUm9YVktCWno2SFluZ3xBQ3Jtc0tsVTZxcXJuWEFaLWY5MHVNV2RjZWJlcjhEdE51VWJIcWdRcWRlaXNiSXRHUFQwdGc5V2hTUXlJRXhPU1ZwRmNZMGd4dldUbWFMSUpPeFBUMktFTmlJNWdTZE1NY2JnSThaZEZ3VTgxbXd6NElZaWpzQQ&amp;q=https%3A%2F%2Fwww.facebook.com%2Fmuaythaiinventura&amp;v=ykqc_smUKOM'>https://www.facebook.com/muaythaiinve...</a><br/><a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbU94UGtIakl5OEduVkx4WTNKaEx4akt4V3RkQXxBQ3Jtc0tsalYwUlNXMHdmbDdoTXN1WUFxbFcxSm9sMWlNOUVXV1hTOWNwS0p4TmRNZWVQLXZkM1ZsR3poZGpNOG9LQUs1dDA3bXgtZ2FkSG5JUWVRLU4ycHlzcDlXSGtQcHFrckpjN1pWdkxZamxGS2JHNWNGMA&amp;q=https%3A%2F%2Fwww.instagram.com%2Fpuumuaythai&amp;v=ykqc_smUKOM'>https://www.instagram.com/puumuaythai</a><br/><a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbXVnWGFtY0NCLWJWSk82R2dQNHlhTC04VXM3d3xBQ3Jtc0ttN29HRXkybzhKYXN6ZXFSOS0xaTFxTGF6SE9QSE5pVlRlUG1YZDJmWkdlc2k0YXBPbGd3MmFnYUVadGprVkpTSGFGTS0xdXJYTG9QMFNZazhuQkp5cy11dVBScDI4SlRUQ05BN1NpeWJ1NnZOUTVIcw&amp;q=https%3A%2F%2Ftiktok.com%2F%40puumuaythai&amp;v=ykqc_smUKOM'>https://tiktok.com/@puumuaythai</a></p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></description>
    <content:encoded><![CDATA[<p>We are talking today with one of the founders of the US Muay Thai Open, Thiago Azerado!<br/><br/>The much anticipated news of their new PRO DIVISION that is happening in their Spring 2023 tournament in Phoenix, Arizona!<br/><br/>Follow Gabe David: <a href='https://www.instagram.com/_gabedavid_/'>https://www.instagram.com/_gabedavid_/</a><br/>Follow Jonathan on OnlyFans: <a href='https://onlyfans.com/jonathanpuu'>https://onlyfans.com/jonathanpuu</a><br/><br/>--<br/>🤝Join the Discord!<br/>→ <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbUpJU2lEdGFtMXJwMFF5RGtoOVhVV3g3VkhVZ3xBQ3Jtc0trUElFR2stdy1xT05LWVhrVi1xVUZUMGt3bUZ0a0pZOW1wYk1qYWVxcHJxcklNNDFzV01wZWhmN1F6OGlIVUhJdjZVV2l0ZTlrdTFLR2FzWGVUNVMzelI3LTVfMWdZX0RxcDNIbmhsQWpRcm53Vkl0QQ&amp;q=https%3A%2F%2Fdiscord.gg%2FYjJMgrs357&amp;v=ykqc_smUKOM'>https://discord.gg/YjJMgrs357</a><br/><br/>👕Check out our online store<br/>→ <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbl9SX3VtZXYyNHEtaUpXN3M4UXFiZWswMUlrd3xBQ3Jtc0ttTHoyOF9xZ3VXUXN1MnZRWm9VUUlmc2poemh4UzBuZXJaaFZCODlYVFY2YThtNmFKOXBCN2JXam12ZXpSZDVuNV85TjljX0xiME5lN21JUjN0dGY2UVNwcHhQdTJWUFpZR29DUTRaSnFHc2hfTUg4RQ&amp;q=https%3A%2F%2Fbit.ly%2Fpmt-merch&amp;v=ykqc_smUKOM'>https://bit.ly/pmt-merch</a><br/><br/>🥊Follow Pu&apos;u Muay Thai<br/><a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbENMbDRKdWJQS1NTMzdQUm9YVktCWno2SFluZ3xBQ3Jtc0tsVTZxcXJuWEFaLWY5MHVNV2RjZWJlcjhEdE51VWJIcWdRcWRlaXNiSXRHUFQwdGc5V2hTUXlJRXhPU1ZwRmNZMGd4dldUbWFMSUpPeFBUMktFTmlJNWdTZE1NY2JnSThaZEZ3VTgxbXd6NElZaWpzQQ&amp;q=https%3A%2F%2Fwww.facebook.com%2Fmuaythaiinventura&amp;v=ykqc_smUKOM'>https://www.facebook.com/muaythaiinve...</a><br/><a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbU94UGtIakl5OEduVkx4WTNKaEx4akt4V3RkQXxBQ3Jtc0tsalYwUlNXMHdmbDdoTXN1WUFxbFcxSm9sMWlNOUVXV1hTOWNwS0p4TmRNZWVQLXZkM1ZsR3poZGpNOG9LQUs1dDA3bXgtZ2FkSG5JUWVRLU4ycHlzcDlXSGtQcHFrckpjN1pWdkxZamxGS2JHNWNGMA&amp;q=https%3A%2F%2Fwww.instagram.com%2Fpuumuaythai&amp;v=ykqc_smUKOM'>https://www.instagram.com/puumuaythai</a><br/><a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbXVnWGFtY0NCLWJWSk82R2dQNHlhTC04VXM3d3xBQ3Jtc0ttN29HRXkybzhKYXN6ZXFSOS0xaTFxTGF6SE9QSE5pVlRlUG1YZDJmWkdlc2k0YXBPbGd3MmFnYUVadGprVkpTSGFGTS0xdXJYTG9QMFNZazhuQkp5cy11dVBScDI4SlRUQ05BN1NpeWJ1NnZOUTVIcw&amp;q=https%3A%2F%2Ftiktok.com%2F%40puumuaythai&amp;v=ykqc_smUKOM'>https://tiktok.com/@puumuaythai</a></p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></content:encoded>
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    <itunes:author>Puu Muay Thai</itunes:author>
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    <pubDate>Mon, 31 Oct 2022 07:00:00 -0700</pubDate>
    <itunes:duration>2403</itunes:duration>
    <itunes:keywords>muay thai, ventura, camarillo, santa barbara, jonathan puu, puu muay thai, thailand training camp, state street, santa barbara podcast, how to fight, professional boxing trainer,charlie pu&#39;utasos,one championship,tulum muay thai,rumble in the jungle,gabe </itunes:keywords>
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    <itunes:title>Ep. 103 - USMTO new PRO division with Thiago Azerado</itunes:title>
    <title>Ep. 103 - USMTO new PRO division with Thiago Azerado</title>
    <itunes:summary><![CDATA[We are talking today with one of the founders of the US Muay Thai Open, Thiago Azerado!   The much anticipated news of their new PRO DIVISION that is happening in their Spring 2023 tournament in Phoenix, Arizona!  2Together We Live: https://2getherwelive.com/ Register for USMTO: https://usmuaythaiopen.com/ Follow Sitan Gym AZ: https://www.instagram.com/sitangymaz/  -- 🤝Join the Discord! → https://discord.gg/YjJMgrs357  👕Check out our online store → https://bit.ly/pmt-merch  🥊Follow Pu'u Muay ...]]></itunes:summary>
    <description><![CDATA[<p>We are talking today with one of the founders of the US Muay Thai Open, Thiago Azerado! <br/><br/>The much anticipated news of their new PRO DIVISION that is happening in their Spring 2023 tournament in Phoenix, Arizona!<br/><br/>2Together We Live: <a href='https://2getherwelive.com/'>https://2getherwelive.com/</a><br/>Register for USMTO: <a href='https://usmuaythaiopen.com/'>https://usmuaythaiopen.com/</a><br/>Follow Sitan Gym AZ: <a href='https://www.instagram.com/sitangymaz/'>https://www.instagram.com/sitangymaz/</a><br/><br/>--<br/>🤝Join the Discord!<br/>→ <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbUpJU2lEdGFtMXJwMFF5RGtoOVhVV3g3VkhVZ3xBQ3Jtc0trUElFR2stdy1xT05LWVhrVi1xVUZUMGt3bUZ0a0pZOW1wYk1qYWVxcHJxcklNNDFzV01wZWhmN1F6OGlIVUhJdjZVV2l0ZTlrdTFLR2FzWGVUNVMzelI3LTVfMWdZX0RxcDNIbmhsQWpRcm53Vkl0QQ&amp;q=https%3A%2F%2Fdiscord.gg%2FYjJMgrs357&amp;v=ykqc_smUKOM'>https://discord.gg/YjJMgrs357</a><br/><br/>👕Check out our online store<br/>→ <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbl9SX3VtZXYyNHEtaUpXN3M4UXFiZWswMUlrd3xBQ3Jtc0ttTHoyOF9xZ3VXUXN1MnZRWm9VUUlmc2poemh4UzBuZXJaaFZCODlYVFY2YThtNmFKOXBCN2JXam12ZXpSZDVuNV85TjljX0xiME5lN21JUjN0dGY2UVNwcHhQdTJWUFpZR29DUTRaSnFHc2hfTUg4RQ&amp;q=https%3A%2F%2Fbit.ly%2Fpmt-merch&amp;v=ykqc_smUKOM'>https://bit.ly/pmt-merch</a><br/><br/>🥊Follow Pu&apos;u Muay Thai<br/><a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbENMbDRKdWJQS1NTMzdQUm9YVktCWno2SFluZ3xBQ3Jtc0tsVTZxcXJuWEFaLWY5MHVNV2RjZWJlcjhEdE51VWJIcWdRcWRlaXNiSXRHUFQwdGc5V2hTUXlJRXhPU1ZwRmNZMGd4dldUbWFMSUpPeFBUMktFTmlJNWdTZE1NY2JnSThaZEZ3VTgxbXd6NElZaWpzQQ&amp;q=https%3A%2F%2Fwww.facebook.com%2Fmuaythaiinventura&amp;v=ykqc_smUKOM'>https://www.facebook.com/muaythaiinve...</a><br/><a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbU94UGtIakl5OEduVkx4WTNKaEx4akt4V3RkQXxBQ3Jtc0tsalYwUlNXMHdmbDdoTXN1WUFxbFcxSm9sMWlNOUVXV1hTOWNwS0p4TmRNZWVQLXZkM1ZsR3poZGpNOG9LQUs1dDA3bXgtZ2FkSG5JUWVRLU4ycHlzcDlXSGtQcHFrckpjN1pWdkxZamxGS2JHNWNGMA&amp;q=https%3A%2F%2Fwww.instagram.com%2Fpuumuaythai&amp;v=ykqc_smUKOM'>https://www.instagram.com/puumuaythai</a><br/><a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbXVnWGFtY0NCLWJWSk82R2dQNHlhTC04VXM3d3xBQ3Jtc0ttN29HRXkybzhKYXN6ZXFSOS0xaTFxTGF6SE9QSE5pVlRlUG1YZDJmWkdlc2k0YXBPbGd3MmFnYUVadGprVkpTSGFGTS0xdXJYTG9QMFNZazhuQkp5cy11dVBScDI4SlRUQ05BN1NpeWJ1NnZOUTVIcw&amp;q=https%3A%2F%2Ftiktok.com%2F%40puumuaythai&amp;v=ykqc_smUKOM'>https://tiktok.com/@puumuaythai</a></p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></description>
    <content:encoded><![CDATA[<p>We are talking today with one of the founders of the US Muay Thai Open, Thiago Azerado! <br/><br/>The much anticipated news of their new PRO DIVISION that is happening in their Spring 2023 tournament in Phoenix, Arizona!<br/><br/>2Together We Live: <a href='https://2getherwelive.com/'>https://2getherwelive.com/</a><br/>Register for USMTO: <a href='https://usmuaythaiopen.com/'>https://usmuaythaiopen.com/</a><br/>Follow Sitan Gym AZ: <a href='https://www.instagram.com/sitangymaz/'>https://www.instagram.com/sitangymaz/</a><br/><br/>--<br/>🤝Join the Discord!<br/>→ <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbUpJU2lEdGFtMXJwMFF5RGtoOVhVV3g3VkhVZ3xBQ3Jtc0trUElFR2stdy1xT05LWVhrVi1xVUZUMGt3bUZ0a0pZOW1wYk1qYWVxcHJxcklNNDFzV01wZWhmN1F6OGlIVUhJdjZVV2l0ZTlrdTFLR2FzWGVUNVMzelI3LTVfMWdZX0RxcDNIbmhsQWpRcm53Vkl0QQ&amp;q=https%3A%2F%2Fdiscord.gg%2FYjJMgrs357&amp;v=ykqc_smUKOM'>https://discord.gg/YjJMgrs357</a><br/><br/>👕Check out our online store<br/>→ <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbl9SX3VtZXYyNHEtaUpXN3M4UXFiZWswMUlrd3xBQ3Jtc0ttTHoyOF9xZ3VXUXN1MnZRWm9VUUlmc2poemh4UzBuZXJaaFZCODlYVFY2YThtNmFKOXBCN2JXam12ZXpSZDVuNV85TjljX0xiME5lN21JUjN0dGY2UVNwcHhQdTJWUFpZR29DUTRaSnFHc2hfTUg4RQ&amp;q=https%3A%2F%2Fbit.ly%2Fpmt-merch&amp;v=ykqc_smUKOM'>https://bit.ly/pmt-merch</a><br/><br/>🥊Follow Pu&apos;u Muay Thai<br/><a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbENMbDRKdWJQS1NTMzdQUm9YVktCWno2SFluZ3xBQ3Jtc0tsVTZxcXJuWEFaLWY5MHVNV2RjZWJlcjhEdE51VWJIcWdRcWRlaXNiSXRHUFQwdGc5V2hTUXlJRXhPU1ZwRmNZMGd4dldUbWFMSUpPeFBUMktFTmlJNWdTZE1NY2JnSThaZEZ3VTgxbXd6NElZaWpzQQ&amp;q=https%3A%2F%2Fwww.facebook.com%2Fmuaythaiinventura&amp;v=ykqc_smUKOM'>https://www.facebook.com/muaythaiinve...</a><br/><a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbU94UGtIakl5OEduVkx4WTNKaEx4akt4V3RkQXxBQ3Jtc0tsalYwUlNXMHdmbDdoTXN1WUFxbFcxSm9sMWlNOUVXV1hTOWNwS0p4TmRNZWVQLXZkM1ZsR3poZGpNOG9LQUs1dDA3bXgtZ2FkSG5JUWVRLU4ycHlzcDlXSGtQcHFrckpjN1pWdkxZamxGS2JHNWNGMA&amp;q=https%3A%2F%2Fwww.instagram.com%2Fpuumuaythai&amp;v=ykqc_smUKOM'>https://www.instagram.com/puumuaythai</a><br/><a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbXVnWGFtY0NCLWJWSk82R2dQNHlhTC04VXM3d3xBQ3Jtc0ttN29HRXkybzhKYXN6ZXFSOS0xaTFxTGF6SE9QSE5pVlRlUG1YZDJmWkdlc2k0YXBPbGd3MmFnYUVadGprVkpTSGFGTS0xdXJYTG9QMFNZazhuQkp5cy11dVBScDI4SlRUQ05BN1NpeWJ1NnZOUTVIcw&amp;q=https%3A%2F%2Ftiktok.com%2F%40puumuaythai&amp;v=ykqc_smUKOM'>https://tiktok.com/@puumuaythai</a></p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></content:encoded>
    <enclosure url="https://pdcn.co/e/www.buzzsprout.com/607621/episodes/11588345-ep-103-usmto-new-pro-division-with-thiago-azerado.mp3" length="46938213" type="audio/mpeg" />
    <itunes:author>Puu Muay Thai</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11588345</guid>
    <pubDate>Fri, 28 Oct 2022 16:00:00 -0700</pubDate>
    <itunes:duration>3906</itunes:duration>
    <itunes:keywords>muay thai, ventura, camarillo, santa barbara, jonathan puu, puu muay thai, thailand training camp, state street, santa barbara podcast, how to fight, professional boxing trainer,charlie pu&#39;utasos,one championship,us muay thai open, sitan gym,thiago azerad</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>Ep. 102 - Wearing Proper Protective Equipment: Steel Muay Thai Cup</itunes:title>
    <title>Ep. 102 - Wearing Proper Protective Equipment: Steel Muay Thai Cup</title>
    <itunes:summary><![CDATA[There was a low blow that caused the fighter to no longer be able to fight. You need a steel cup in Muay Thai &amp; Combat Sports, there aren't many things that come close to it, but we do discuss a few options in this video!  🥊Steel cup here🥊https://amzn.to/3g6lfkC Alternative for women ➡️ https://amzn.to/3TugfVu Alternative for men ➡️ https://amzn.to/3VVg07u -- 🤝Join the Discord! → https://discord.gg/YjJMgrs357  👕Check out our online store → https://bit.ly/pmt-merch  🥊Follow Pu'u Muay Thai ...]]></itunes:summary>
    <description><![CDATA[<p>There was a low blow that caused the fighter to no longer be able to fight. You need a steel cup in Muay Thai &amp; Combat Sports, there aren&apos;t many things that come close to it, but we do discuss a few options in this video!<br/><br/>🥊Steel cup here🥊<a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbWdqc1VFMGJPX0FxUUliaURDeTVSZjA0RVlzZ3xBQ3Jtc0tuUFB4MVdwd3YxbWZzUlVjWkZiblJwT0sxR19laDZjSFN2cXVuZ2RMYWFNd0NZNG05bnkxQy1EcXpQVFNvd1ptYzVXUjNjdjZYaV9tOF83R0ZUS3U2ZlYzS0tJbWhvTmZTWHRTNXZkWDg1VS15Z2V1QQ&amp;q=https%3A%2F%2Famzn.to%2F3g6lfkC&amp;v=ykqc_smUKOM'>https://amzn.to/3g6lfkC</a><br/>Alternative for women ➡️ <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbllucl9vaDJic2gzTTFDRzNGa1VEdS04X1VVZ3xBQ3Jtc0ttOC1VTDlyanhXUWF2dkptdWVrU3QtOHQ2c0Q2S0JWQnpPbGNLcEJ5aGJUejloNl9fMm5VNzBweVJyWUU1SHpodGFDbFI0MFpYdmV4NTBRMlUxRDQzb20zSm5iZzMyLVNjZzRZWTQ2OU5uMTdtb1J6Zw&amp;q=https%3A%2F%2Famzn.to%2F3TugfVu&amp;v=ykqc_smUKOM'>https://amzn.to/3TugfVu</a><br/>Alternative for men ➡️ <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbGhBb1hJZWNicXdDQlNaTXZ5OTFmZXRzaHFMQXxBQ3Jtc0trWWZfanAyU1E4amhyRU01MlB6Q0h3ZU4zNjBtU0tCdl9jelNrYjhBOUpFRzVieDJkN0Vsdm42QVZXWDZHcGlxYW5QQTBXRzZVN2lreDI1S2xwMGpIMFByeGdnWVgtaWJUaWhvQTNvbEFVSXFnQS1jcw&amp;q=https%3A%2F%2Famzn.to%2F3VVg07u&amp;v=ykqc_smUKOM'>https://amzn.to/3VVg07u</a><br/>--<br/>🤝Join the Discord!<br/>→ <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbUpJU2lEdGFtMXJwMFF5RGtoOVhVV3g3VkhVZ3xBQ3Jtc0trUElFR2stdy1xT05LWVhrVi1xVUZUMGt3bUZ0a0pZOW1wYk1qYWVxcHJxcklNNDFzV01wZWhmN1F6OGlIVUhJdjZVV2l0ZTlrdTFLR2FzWGVUNVMzelI3LTVfMWdZX0RxcDNIbmhsQWpRcm53Vkl0QQ&amp;q=https%3A%2F%2Fdiscord.gg%2FYjJMgrs357&amp;v=ykqc_smUKOM'>https://discord.gg/YjJMgrs357</a><br/><br/>👕Check out our online store<br/>→ <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbl9SX3VtZXYyNHEtaUpXN3M4UXFiZWswMUlrd3xBQ3Jtc0ttTHoyOF9xZ3VXUXN1MnZRWm9VUUlmc2poemh4UzBuZXJaaFZCODlYVFY2YThtNmFKOXBCN2JXam12ZXpSZDVuNV85TjljX0xiME5lN21JUjN0dGY2UVNwcHhQdTJWUFpZR29DUTRaSnFHc2hfTUg4RQ&amp;q=https%3A%2F%2Fbit.ly%2Fpmt-merch&amp;v=ykqc_smUKOM'>https://bit.ly/pmt-merch</a><br/><br/>🥊Follow Pu&apos;u Muay Thai<br/><a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbENMbDRKdWJQS1NTMzdQUm9YVktCWno2SFluZ3xBQ3Jtc0tsVTZxcXJuWEFaLWY5MHVNV2RjZWJlcjhEdE51VWJIcWdRcWRlaXNiSXRHUFQwdGc5V2hTUXlJRXhPU1ZwRmNZMGd4dldUbWFMSUpPeFBUMktFTmlJNWdTZE1NY2JnSThaZEZ3VTgxbXd6NElZaWpzQQ&amp;q=https%3A%2F%2Fwww.facebook.com%2Fmuaythaiinventura&amp;v=ykqc_smUKOM'>https://www.facebook.com/muaythaiinve...</a><br/><a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbU94UGtIakl5OEduVkx4WTNKaEx4akt4V3RkQXxBQ3Jtc0tsalYwUlNXMHdmbDdoTXN1WUFxbFcxSm9sMWlNOUVXV1hTOWNwS0p4TmRNZWVQLXZkM1ZsR3poZGpNOG9LQUs1dDA3bXgtZ2FkSG5JUWVRLU4ycHlzcDlXSGtQcHFrckpjN1pWdkxZamxGS2JHNWNGMA&amp;q=https%3A%2F%2Fwww.instagram.com%2Fpuumuaythai&amp;v=ykqc_smUKOM'>https://www.instagram.com/puumuaythai</a><br/><a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbXVnWGFtY0NCLWJWSk82R2dQNHlhTC04VXM3d3xBQ3Jtc0ttN29HRXkybzhKYXN6ZXFSOS0xaTFxTGF6SE9QSE5pVlRlUG1YZDJmWkdlc2k0YXBPbGd3MmFnYUVadGprVkpTSGFGTS0xdXJYTG9QMFNZazhuQkp5cy11dVBScDI4SlRUQ05BN1NpeWJ1NnZOUTVIcw&amp;q=https%3A%2F%2Ftiktok.com%2F%40puumuaythai&amp;v=ykqc_smUKOM'>https://tiktok.com/@puumuaythai</a></p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></description>
    <content:encoded><![CDATA[<p>There was a low blow that caused the fighter to no longer be able to fight. You need a steel cup in Muay Thai &amp; Combat Sports, there aren&apos;t many things that come close to it, but we do discuss a few options in this video!<br/><br/>🥊Steel cup here🥊<a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbWdqc1VFMGJPX0FxUUliaURDeTVSZjA0RVlzZ3xBQ3Jtc0tuUFB4MVdwd3YxbWZzUlVjWkZiblJwT0sxR19laDZjSFN2cXVuZ2RMYWFNd0NZNG05bnkxQy1EcXpQVFNvd1ptYzVXUjNjdjZYaV9tOF83R0ZUS3U2ZlYzS0tJbWhvTmZTWHRTNXZkWDg1VS15Z2V1QQ&amp;q=https%3A%2F%2Famzn.to%2F3g6lfkC&amp;v=ykqc_smUKOM'>https://amzn.to/3g6lfkC</a><br/>Alternative for women ➡️ <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbllucl9vaDJic2gzTTFDRzNGa1VEdS04X1VVZ3xBQ3Jtc0ttOC1VTDlyanhXUWF2dkptdWVrU3QtOHQ2c0Q2S0JWQnpPbGNLcEJ5aGJUejloNl9fMm5VNzBweVJyWUU1SHpodGFDbFI0MFpYdmV4NTBRMlUxRDQzb20zSm5iZzMyLVNjZzRZWTQ2OU5uMTdtb1J6Zw&amp;q=https%3A%2F%2Famzn.to%2F3TugfVu&amp;v=ykqc_smUKOM'>https://amzn.to/3TugfVu</a><br/>Alternative for men ➡️ <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbGhBb1hJZWNicXdDQlNaTXZ5OTFmZXRzaHFMQXxBQ3Jtc0trWWZfanAyU1E4amhyRU01MlB6Q0h3ZU4zNjBtU0tCdl9jelNrYjhBOUpFRzVieDJkN0Vsdm42QVZXWDZHcGlxYW5QQTBXRzZVN2lreDI1S2xwMGpIMFByeGdnWVgtaWJUaWhvQTNvbEFVSXFnQS1jcw&amp;q=https%3A%2F%2Famzn.to%2F3VVg07u&amp;v=ykqc_smUKOM'>https://amzn.to/3VVg07u</a><br/>--<br/>🤝Join the Discord!<br/>→ <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbUpJU2lEdGFtMXJwMFF5RGtoOVhVV3g3VkhVZ3xBQ3Jtc0trUElFR2stdy1xT05LWVhrVi1xVUZUMGt3bUZ0a0pZOW1wYk1qYWVxcHJxcklNNDFzV01wZWhmN1F6OGlIVUhJdjZVV2l0ZTlrdTFLR2FzWGVUNVMzelI3LTVfMWdZX0RxcDNIbmhsQWpRcm53Vkl0QQ&amp;q=https%3A%2F%2Fdiscord.gg%2FYjJMgrs357&amp;v=ykqc_smUKOM'>https://discord.gg/YjJMgrs357</a><br/><br/>👕Check out our online store<br/>→ <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbl9SX3VtZXYyNHEtaUpXN3M4UXFiZWswMUlrd3xBQ3Jtc0ttTHoyOF9xZ3VXUXN1MnZRWm9VUUlmc2poemh4UzBuZXJaaFZCODlYVFY2YThtNmFKOXBCN2JXam12ZXpSZDVuNV85TjljX0xiME5lN21JUjN0dGY2UVNwcHhQdTJWUFpZR29DUTRaSnFHc2hfTUg4RQ&amp;q=https%3A%2F%2Fbit.ly%2Fpmt-merch&amp;v=ykqc_smUKOM'>https://bit.ly/pmt-merch</a><br/><br/>🥊Follow Pu&apos;u Muay Thai<br/><a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbENMbDRKdWJQS1NTMzdQUm9YVktCWno2SFluZ3xBQ3Jtc0tsVTZxcXJuWEFaLWY5MHVNV2RjZWJlcjhEdE51VWJIcWdRcWRlaXNiSXRHUFQwdGc5V2hTUXlJRXhPU1ZwRmNZMGd4dldUbWFMSUpPeFBUMktFTmlJNWdTZE1NY2JnSThaZEZ3VTgxbXd6NElZaWpzQQ&amp;q=https%3A%2F%2Fwww.facebook.com%2Fmuaythaiinventura&amp;v=ykqc_smUKOM'>https://www.facebook.com/muaythaiinve...</a><br/><a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbU94UGtIakl5OEduVkx4WTNKaEx4akt4V3RkQXxBQ3Jtc0tsalYwUlNXMHdmbDdoTXN1WUFxbFcxSm9sMWlNOUVXV1hTOWNwS0p4TmRNZWVQLXZkM1ZsR3poZGpNOG9LQUs1dDA3bXgtZ2FkSG5JUWVRLU4ycHlzcDlXSGtQcHFrckpjN1pWdkxZamxGS2JHNWNGMA&amp;q=https%3A%2F%2Fwww.instagram.com%2Fpuumuaythai&amp;v=ykqc_smUKOM'>https://www.instagram.com/puumuaythai</a><br/><a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbXVnWGFtY0NCLWJWSk82R2dQNHlhTC04VXM3d3xBQ3Jtc0ttN29HRXkybzhKYXN6ZXFSOS0xaTFxTGF6SE9QSE5pVlRlUG1YZDJmWkdlc2k0YXBPbGd3MmFnYUVadGprVkpTSGFGTS0xdXJYTG9QMFNZazhuQkp5cy11dVBScDI4SlRUQ05BN1NpeWJ1NnZOUTVIcw&amp;q=https%3A%2F%2Ftiktok.com%2F%40puumuaythai&amp;v=ykqc_smUKOM'>https://tiktok.com/@puumuaythai</a></p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></content:encoded>
    <enclosure url="https://pdcn.co/e/www.buzzsprout.com/607621/episodes/11570023-ep-102-wearing-proper-protective-equipment-steel-muay-thai-cup.mp3" length="15753679" type="audio/mpeg" />
    <itunes:author>Puu Muay Thai</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11570023</guid>
    <pubDate>Wed, 26 Oct 2022 07:00:00 -0700</pubDate>
    <itunes:duration>1308</itunes:duration>
    <itunes:keywords>muay thai, ventura, camarillo, santa barbara, jonathan puu, puu muay thai, thailand training camp, state street, santa barbara podcast, how to fight, professional boxing trainer,charlie pu&#39;utasos,one championship,steel cup, thai steel cup</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Ep. 101 - Catching Up With Coach Ryan</itunes:title>
    <title>Ep. 101 - Catching Up With Coach Ryan</title>
    <itunes:summary><![CDATA[Sponsored by: http://www.PMTLIFESTYLE.COM Optimize Your Training With: ONNIT Supplements: https://bit.ly/pmt-onnit -- In this episode, we catch up with coach Ryan, Co-Owner &amp; Chief Instructor of Pu'u Muay Thai Santa Barbara! We discuss the next "Rumble In The Jungle" fights in Tulum, Mexico that he's involved with and much more.  -- 🤝Join the Discord! → https://discord.gg/YjJMgrs357  👕Check out our online store → https://bit.ly/pmt-merch  🥊Subscribe to our youtube channel https://bit.ly/p...]]></itunes:summary>
    <description><![CDATA[<p>Sponsored by: <a href='http://www.pmtlifestyle.com/'>http://www.PMTLIFESTYLE.COM</a><br/>Optimize Your Training With: <a href='https://bit.ly/pmt-onnit'>ONNIT Supplements</a>: https://bit.ly/pmt-onnit<br/>--<br/>In this episode, we catch up with coach Ryan, Co-Owner &amp; Chief Instructor of Pu&apos;u Muay Thai Santa Barbara! We discuss the next &quot;Rumble In The Jungle&quot; fights in Tulum, Mexico that he&apos;s involved with and much more.<br/><br/>--<br/>🤝Join the Discord!<br/>→ <a href='https://discord.gg/YjJMgrs357'>https://discord.gg/YjJMgrs357</a><br/><br/>👕Check out our online store<br/>→ <a href='https://bit.ly/pmt-merch'>https://bit.ly/pmt-merch</a><br/><br/>🥊Subscribe to our youtube channel<br/><a href='https://bit.ly/pmt-youtube'>https://bit.ly/pmt-youtube</a><br/><br/>🥊Follow Pu&apos;u Muay Thai<br/><a href='https://www.facebook.com/muaythaiinventura'>https://www.facebook.com/muaythaiinventura<br/></a><a href='https://www.instagram.com/puumuaythai'>https://www.instagram.com/puumuaythai<br/></a><a href='https://tiktok.com/@puumuaythai'>https://tiktok.com/@puumuaythai<br/><br/><br/><br/><br/><br/><br/><br/></a><br/></p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></description>
    <content:encoded><![CDATA[<p>Sponsored by: <a href='http://www.pmtlifestyle.com/'>http://www.PMTLIFESTYLE.COM</a><br/>Optimize Your Training With: <a href='https://bit.ly/pmt-onnit'>ONNIT Supplements</a>: https://bit.ly/pmt-onnit<br/>--<br/>In this episode, we catch up with coach Ryan, Co-Owner &amp; Chief Instructor of Pu&apos;u Muay Thai Santa Barbara! We discuss the next &quot;Rumble In The Jungle&quot; fights in Tulum, Mexico that he&apos;s involved with and much more.<br/><br/>--<br/>🤝Join the Discord!<br/>→ <a href='https://discord.gg/YjJMgrs357'>https://discord.gg/YjJMgrs357</a><br/><br/>👕Check out our online store<br/>→ <a href='https://bit.ly/pmt-merch'>https://bit.ly/pmt-merch</a><br/><br/>🥊Subscribe to our youtube channel<br/><a href='https://bit.ly/pmt-youtube'>https://bit.ly/pmt-youtube</a><br/><br/>🥊Follow Pu&apos;u Muay Thai<br/><a href='https://www.facebook.com/muaythaiinventura'>https://www.facebook.com/muaythaiinventura<br/></a><a href='https://www.instagram.com/puumuaythai'>https://www.instagram.com/puumuaythai<br/></a><a href='https://tiktok.com/@puumuaythai'>https://tiktok.com/@puumuaythai<br/><br/><br/><br/><br/><br/><br/><br/></a><br/></p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></content:encoded>
    <enclosure url="https://pdcn.co/e/www.buzzsprout.com/607621/episodes/11430645-ep-101-catching-up-with-coach-ryan.mp3" length="19138150" type="audio/mpeg" />
    <itunes:author>Puu Muay Thai</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11430645</guid>
    <pubDate>Mon, 03 Oct 2022 11:00:00 -0700</pubDate>
    <itunes:duration>1590</itunes:duration>
    <itunes:keywords>muay thai, ventura, camarillo, santa barbara, jonathan puu, puu muay thai, thailand training camp, state street, santa barbara podcast, how to fight, professional boxing trainer,charlie pu&#39;utasos,one championship,ryan ughoc</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Ep. 100 - Sammy &quot;The Bull&quot; Mongonia</itunes:title>
    <title>Ep. 100 - Sammy &quot;The Bull&quot; Mongonia</title>
    <itunes:summary><![CDATA[Sponsored by: http://www.PMTLIFESTYLE.COM Optimize Your Training With: ONNIT Supplements: https://bit.ly/pmt-onnit -- In this episode, we catch up with Sammy "The Bull" Mongonia! We've had the pleasure of watching him come up through the ranks the past 10 years as friends. As he's still competing at 36 years old and stepping into running his own business, you can hear more about what it takes to be doing what we do.  Sammy also reviews with us over the very controversial match he recently par...]]></itunes:summary>
    <description><![CDATA[<p>Sponsored by: <a href='http://www.pmtlifestyle.com/'>http://www.PMTLIFESTYLE.COM</a><br/>Optimize Your Training With: <a href='https://bit.ly/pmt-onnit'>ONNIT Supplements</a>: https://bit.ly/pmt-onnit<br/>--<br/>In this episode, we catch up with Sammy &quot;The Bull&quot; Mongonia! We&apos;ve had the pleasure of watching him come up through the ranks the past 10 years as friends. As he&apos;s still competing at 36 years old and stepping into running his own business, you can hear more about what it takes to be doing what we do.<br/><br/>Sammy also reviews with us over the very controversial match he recently participated in Vermont, where the ring official appeared to have forgotten that he was officiating a PROFESSIONAL MUAY THAI FIGHT. Sammy is professional as always, but there is no excuses anymore for ring officials being like this!<br/><br/>You can watch a sizzle reel of the fight to see what we are discussing here: <a href='https://youtu.be/2p9nKkq3SRQ'>https://youtu.be/2p9nKkq3SRQ</a><br/><br/>Tune in and hear all about it! <br/><br/>Follow Sammy here: <a href='https://www.instagram.com/sammythebullmongonia/'>https://www.instagram.com/sammythebullmongonia/</a><br/>Follow Sammy&apos;s Muay Thai here: <a href='https://www.instagram.com/sammysmuaythai/'>https://www.instagram.com/sammysmuaythai/</a><br/><br/>--<br/>🤝Join the Discord!<br/>→ <a href='https://discord.gg/YjJMgrs357'>https://discord.gg/YjJMgrs357</a><br/><br/>👕Check out our online store<br/>→ <a href='https://bit.ly/pmt-merch'>https://bit.ly/pmt-merch</a><br/><br/>🥊Subscribe to our youtube channel<br/><a href='https://bit.ly/pmt-youtube'>https://bit.ly/pmt-youtube</a><br/><br/>🥊Follow Pu&apos;u Muay Thai<br/><a href='https://www.facebook.com/muaythaiinventura'>https://www.facebook.com/muaythaiinventura<br/></a><a href='https://www.instagram.com/puumuaythai'>https://www.instagram.com/puumuaythai<br/></a><a href='https://tiktok.com/@puumuaythai'>https://tiktok.com/@puumuaythai<br/><br/><br/><br/><br/><br/><br/><br/></a><br/></p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></description>
    <content:encoded><![CDATA[<p>Sponsored by: <a href='http://www.pmtlifestyle.com/'>http://www.PMTLIFESTYLE.COM</a><br/>Optimize Your Training With: <a href='https://bit.ly/pmt-onnit'>ONNIT Supplements</a>: https://bit.ly/pmt-onnit<br/>--<br/>In this episode, we catch up with Sammy &quot;The Bull&quot; Mongonia! We&apos;ve had the pleasure of watching him come up through the ranks the past 10 years as friends. As he&apos;s still competing at 36 years old and stepping into running his own business, you can hear more about what it takes to be doing what we do.<br/><br/>Sammy also reviews with us over the very controversial match he recently participated in Vermont, where the ring official appeared to have forgotten that he was officiating a PROFESSIONAL MUAY THAI FIGHT. Sammy is professional as always, but there is no excuses anymore for ring officials being like this!<br/><br/>You can watch a sizzle reel of the fight to see what we are discussing here: <a href='https://youtu.be/2p9nKkq3SRQ'>https://youtu.be/2p9nKkq3SRQ</a><br/><br/>Tune in and hear all about it! <br/><br/>Follow Sammy here: <a href='https://www.instagram.com/sammythebullmongonia/'>https://www.instagram.com/sammythebullmongonia/</a><br/>Follow Sammy&apos;s Muay Thai here: <a href='https://www.instagram.com/sammysmuaythai/'>https://www.instagram.com/sammysmuaythai/</a><br/><br/>--<br/>🤝Join the Discord!<br/>→ <a href='https://discord.gg/YjJMgrs357'>https://discord.gg/YjJMgrs357</a><br/><br/>👕Check out our online store<br/>→ <a href='https://bit.ly/pmt-merch'>https://bit.ly/pmt-merch</a><br/><br/>🥊Subscribe to our youtube channel<br/><a href='https://bit.ly/pmt-youtube'>https://bit.ly/pmt-youtube</a><br/><br/>🥊Follow Pu&apos;u Muay Thai<br/><a href='https://www.facebook.com/muaythaiinventura'>https://www.facebook.com/muaythaiinventura<br/></a><a href='https://www.instagram.com/puumuaythai'>https://www.instagram.com/puumuaythai<br/></a><a href='https://tiktok.com/@puumuaythai'>https://tiktok.com/@puumuaythai<br/><br/><br/><br/><br/><br/><br/><br/></a><br/></p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></content:encoded>
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    <itunes:author>Puu Muay Thai</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11361012</guid>
    <pubDate>Wed, 21 Sep 2022 09:00:00 -0700</pubDate>
    <itunes:duration>3488</itunes:duration>
    <itunes:keywords>muay thai, ventura, camarillo, santa barbara, jonathan puu, puu muay thai, thailand training camp, state street, santa barbara podcast, how to fight, professional boxing trainer,charlie pu&#39;utasos,one championship,sammy mongonia,sammys muay thai</itunes:keywords>
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  <item>
    <itunes:title>Ep. 99 - Why Doctors &amp; Lawyers Are Training Muay Thai</itunes:title>
    <title>Ep. 99 - Why Doctors &amp; Lawyers Are Training Muay Thai</title>
    <itunes:summary><![CDATA[Sponsored by: http://www.PMTLIFESTYLE.COM Optimize Your Training With: ONNIT Supplements: https://bit.ly/pmt-onnit -- In this episode, we discuss why Doctors &amp; Lawyers are training Muay Thai, not to mention big tech and corporate America!  We've seen a big trend coming over the past couple of years and we want to help share this with those that may not be aware of it. It's a big benefit for employers to support their team with Martial Arts training if possible. We are seeing more and more...]]></itunes:summary>
    <description><![CDATA[<p>Sponsored by: <a href='http://www.pmtlifestyle.com/'>http://www.PMTLIFESTYLE.COM</a><br/>Optimize Your Training With: <a href='https://bit.ly/pmt-onnit'>ONNIT Supplements</a>: https://bit.ly/pmt-onnit<br/>--<br/>In this episode, we discuss why Doctors &amp; Lawyers are training Muay Thai, not to mention big tech and corporate America!<br/><br/>We&apos;ve seen a big trend coming over the past couple of years and we want to help share this with those that may not be aware of it. It&apos;s a big benefit for employers to support their team with Martial Arts training if possible. We are seeing more and more companies subsidize training for their staff, and you can listen in to hear why!<br/><br/>--<br/>🤝Join the Discord!<br/>→ <a href='https://discord.gg/YjJMgrs357'>https://discord.gg/YjJMgrs357</a><br/><br/>👕Check out our online store<br/>→ <a href='https://bit.ly/pmt-merch'>https://bit.ly/pmt-merch</a><br/><br/>🥊Subscribe to our youtube channel<br/><a href='https://bit.ly/pmt-youtube'>https://bit.ly/pmt-youtube</a><br/><br/>🥊Follow Pu&apos;u Muay Thai<br/><a href='https://www.facebook.com/muaythaiinventura'>https://www.facebook.com/muaythaiinventura<br/></a><a href='https://www.instagram.com/puumuaythai'>https://www.instagram.com/puumuaythai<br/></a><a href='https://tiktok.com/@puumuaythai'>https://tiktok.com/@puumuaythai<br/><br/><br/><br/><br/><br/><br/></a><br/></p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></description>
    <content:encoded><![CDATA[<p>Sponsored by: <a href='http://www.pmtlifestyle.com/'>http://www.PMTLIFESTYLE.COM</a><br/>Optimize Your Training With: <a href='https://bit.ly/pmt-onnit'>ONNIT Supplements</a>: https://bit.ly/pmt-onnit<br/>--<br/>In this episode, we discuss why Doctors &amp; Lawyers are training Muay Thai, not to mention big tech and corporate America!<br/><br/>We&apos;ve seen a big trend coming over the past couple of years and we want to help share this with those that may not be aware of it. It&apos;s a big benefit for employers to support their team with Martial Arts training if possible. We are seeing more and more companies subsidize training for their staff, and you can listen in to hear why!<br/><br/>--<br/>🤝Join the Discord!<br/>→ <a href='https://discord.gg/YjJMgrs357'>https://discord.gg/YjJMgrs357</a><br/><br/>👕Check out our online store<br/>→ <a href='https://bit.ly/pmt-merch'>https://bit.ly/pmt-merch</a><br/><br/>🥊Subscribe to our youtube channel<br/><a href='https://bit.ly/pmt-youtube'>https://bit.ly/pmt-youtube</a><br/><br/>🥊Follow Pu&apos;u Muay Thai<br/><a href='https://www.facebook.com/muaythaiinventura'>https://www.facebook.com/muaythaiinventura<br/></a><a href='https://www.instagram.com/puumuaythai'>https://www.instagram.com/puumuaythai<br/></a><a href='https://tiktok.com/@puumuaythai'>https://tiktok.com/@puumuaythai<br/><br/><br/><br/><br/><br/><br/></a><br/></p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></content:encoded>
    <enclosure url="https://pdcn.co/e/www.buzzsprout.com/607621/episodes/11316525-ep-99-why-doctors-lawyers-are-training-muay-thai.mp3" length="8581160" type="audio/mpeg" />
    <itunes:author>Puu Muay Thai</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11316525</guid>
    <pubDate>Wed, 14 Sep 2022 06:00:00 -0700</pubDate>
    <itunes:duration>710</itunes:duration>
    <itunes:keywords>muay thai, ventura, camarillo, santa barbara, jonathan puu, puu muay thai, thailand training camp, state street, santa barbara podcast, how to fight, professional boxing trainer,charlie pu&#39;utasos,one championship,lawyers,doctors,corporate america,team bui</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Ep. 98 - Bryan Popejoy: Boxing Works</itunes:title>
    <title>Ep. 98 - Bryan Popejoy: Boxing Works</title>
    <itunes:summary><![CDATA[Sponsored by: http://www.PMTLIFESTYLE.COM Optimize Your Training With: ONNIT Supplements: https://bit.ly/pmt-onnit -- In this episode, we have Bryan Popejoy of Boxing Works. Bryan is known as a big name trainer in Muay Thai, but he's a very low-key person. He's trained world champions in Muay Thai such as Janet Todd as well as produced high-level coaches in striking.  We discuss how Bryan discovered Muay Thai, the hurdles of finding information of Muay Thai as he was coming up as well as what...]]></itunes:summary>
    <description><![CDATA[<p>Sponsored by: <a href='http://www.pmtlifestyle.com/'>http://www.PMTLIFESTYLE.COM</a><br/>Optimize Your Training With: <a href='https://bit.ly/pmt-onnit'>ONNIT Supplements</a>: https://bit.ly/pmt-onnit<br/>--<br/>In this episode, we have Bryan Popejoy of Boxing Works. Bryan is known as a big name trainer in Muay Thai, but he&apos;s a very low-key person. He&apos;s trained world champions in Muay Thai such as Janet Todd as well as produced high-level coaches in striking.<br/><br/>We discuss how Bryan discovered Muay Thai, the hurdles of finding information of Muay Thai as he was coming up as well as what the mindset of newer students of Muay Thai should consider as well... of course we talked about punk music as well.<br/><br/>Be sure to follow Boxing Works on Instagram: <a href='https://www.instagram.com/boxingworks/'>https://www.instagram.com/boxingworks/</a><br/>Boxing Works Website: <a href='https://boxingworksofficial.com/'>https://boxingworksofficial.com/</a><br/><br/>--<br/><br/>Also, we are running for BEST OF VENTURA COUNTY for the 1st time ever! You can vote for us here, we are in category # 56 - VOTE HERE: <a href='https://bit.ly/pmt-bestof'>https://bit.ly/pmt-bestof<br/></a><br/>It&apos;s absolutely FREE to vote, and takes just 2 minutes - it would mean the WORLD to our team if we won this... we&apos;d celebrate big time.<br/><br/>--<br/>🤝Join the Discord!<br/>→ <a href='https://discord.gg/YjJMgrs357'>https://discord.gg/YjJMgrs357</a><br/><br/>👕Check out our online store<br/>→ <a href='https://bit.ly/pmt-merch'>https://bit.ly/pmt-merch</a><br/><br/>🥊Subscribe to our youtube channel<br/><a href='https://bit.ly/pmt-youtube'>https://bit.ly/pmt-youtube</a><br/><br/>🥊Follow Pu&apos;u Muay Thai<br/><a href='https://www.facebook.com/muaythaiinventura'>https://www.facebook.com/muaythaiinventura<br/></a><a href='https://www.instagram.com/puumuaythai'>https://www.instagram.com/puumuaythai<br/></a><a href='https://tiktok.com/@puumuaythai'>https://tiktok.com/@puumuaythai<br/><br/><br/><br/><br/><br/><br/></a><br/></p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></description>
    <content:encoded><![CDATA[<p>Sponsored by: <a href='http://www.pmtlifestyle.com/'>http://www.PMTLIFESTYLE.COM</a><br/>Optimize Your Training With: <a href='https://bit.ly/pmt-onnit'>ONNIT Supplements</a>: https://bit.ly/pmt-onnit<br/>--<br/>In this episode, we have Bryan Popejoy of Boxing Works. Bryan is known as a big name trainer in Muay Thai, but he&apos;s a very low-key person. He&apos;s trained world champions in Muay Thai such as Janet Todd as well as produced high-level coaches in striking.<br/><br/>We discuss how Bryan discovered Muay Thai, the hurdles of finding information of Muay Thai as he was coming up as well as what the mindset of newer students of Muay Thai should consider as well... of course we talked about punk music as well.<br/><br/>Be sure to follow Boxing Works on Instagram: <a href='https://www.instagram.com/boxingworks/'>https://www.instagram.com/boxingworks/</a><br/>Boxing Works Website: <a href='https://boxingworksofficial.com/'>https://boxingworksofficial.com/</a><br/><br/>--<br/><br/>Also, we are running for BEST OF VENTURA COUNTY for the 1st time ever! You can vote for us here, we are in category # 56 - VOTE HERE: <a href='https://bit.ly/pmt-bestof'>https://bit.ly/pmt-bestof<br/></a><br/>It&apos;s absolutely FREE to vote, and takes just 2 minutes - it would mean the WORLD to our team if we won this... we&apos;d celebrate big time.<br/><br/>--<br/>🤝Join the Discord!<br/>→ <a href='https://discord.gg/YjJMgrs357'>https://discord.gg/YjJMgrs357</a><br/><br/>👕Check out our online store<br/>→ <a href='https://bit.ly/pmt-merch'>https://bit.ly/pmt-merch</a><br/><br/>🥊Subscribe to our youtube channel<br/><a href='https://bit.ly/pmt-youtube'>https://bit.ly/pmt-youtube</a><br/><br/>🥊Follow Pu&apos;u Muay Thai<br/><a href='https://www.facebook.com/muaythaiinventura'>https://www.facebook.com/muaythaiinventura<br/></a><a href='https://www.instagram.com/puumuaythai'>https://www.instagram.com/puumuaythai<br/></a><a href='https://tiktok.com/@puumuaythai'>https://tiktok.com/@puumuaythai<br/><br/><br/><br/><br/><br/><br/></a><br/></p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></content:encoded>
    <enclosure url="https://pdcn.co/e/www.buzzsprout.com/607621/episodes/11209935-ep-98-bryan-popejoy-boxing-works.mp3" length="50007987" type="audio/mpeg" />
    <itunes:author>Puu Muay Thai</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11209935</guid>
    <pubDate>Fri, 26 Aug 2022 12:00:00 -0700</pubDate>
    <itunes:duration>4162</itunes:duration>
    <itunes:keywords>muay thai, ventura, camarillo, santa barbara, jonathan puu, puu muay thai, thailand training camp, state street, santa barbara podcast, how to fight, professional boxing trainer,charlie pu&#39;utasos,one championship,bryan popejoy,janet todd,boxing works</itunes:keywords>
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  <item>
    <itunes:title>Ep. 97 - Celest Hansen: First Woman To Fight At Lumpinee</itunes:title>
    <title>Ep. 97 - Celest Hansen: First Woman To Fight At Lumpinee</title>
    <itunes:summary><![CDATA[Sponsored by: http://www.PMTLIFESTYLE.COM Optimize Your Training With: ONNIT Supplements: https://bit.ly/pmt-onnit -- In this episode, we have a special guest coming in from Phuket, Thailand! Celest Hansen is #1 ranked in WBC Muay Thai currently and is a part of the Road To ONE series on Fairtex Fight promotions.  We cover everything from how Celest got started in Muay Thai, her life growing up in a traveling family, feet pics (LOL), and future goals in her career.  Be sure to follow Celest o...]]></itunes:summary>
    <description><![CDATA[<p>Sponsored by: <a href='http://www.pmtlifestyle.com/'>http://www.PMTLIFESTYLE.COM</a><br/>Optimize Your Training With: <a href='https://bit.ly/pmt-onnit'>ONNIT Supplements</a>: https://bit.ly/pmt-onnit<br/>--<br/>In this episode, we have a special guest coming in from Phuket, Thailand! Celest Hansen is #1 ranked in WBC Muay Thai currently and is a part of the Road To ONE series on Fairtex Fight promotions.<br/><br/>We cover everything from how Celest got started in Muay Thai, her life growing up in a traveling family, feet pics (LOL), and future goals in her career.<br/><br/>Be sure to follow Celest on Instagram: <a href='https://www.instagram.com/celestthebest7/'>https://www.instagram.com/celestthebest7/</a><br/><br/>Also, we are running for BEST OF VENTURA COUNTY for the 1st time ever! You can vote for us here, we are in category # 56 - VOTE HERE: <a href='https://bit.ly/pmt-bestof'>https://bit.ly/pmt-bestof<br/></a><br/>It&apos;s absolutely FREE to vote, and takes just 2 minutes - it would mean the WORLD to our team if we won this... we&apos;d celebrate big time.<br/><br/>--<br/>🤝Join the Discord!<br/>→ <a href='https://discord.gg/YjJMgrs357'>https://discord.gg/YjJMgrs357</a><br/><br/>👕Check out our online store<br/>→ <a href='https://bit.ly/pmt-merch'>https://bit.ly/pmt-merch</a><br/><br/>🥊Subscribe to our youtube channel<br/><a href='https://bit.ly/pmt-youtube'>https://bit.ly/pmt-youtube</a><br/><br/>🥊Follow Pu&apos;u Muay Thai<br/><a href='https://www.facebook.com/muaythaiinventura'>https://www.facebook.com/muaythaiinventura<br/></a><a href='https://www.instagram.com/puumuaythai'>https://www.instagram.com/puumuaythai<br/></a><a href='https://tiktok.com/@puumuaythai'>https://tiktok.com/@puumuaythai<br/><br/><br/><br/><br/><br/></a><br/></p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></description>
    <content:encoded><![CDATA[<p>Sponsored by: <a href='http://www.pmtlifestyle.com/'>http://www.PMTLIFESTYLE.COM</a><br/>Optimize Your Training With: <a href='https://bit.ly/pmt-onnit'>ONNIT Supplements</a>: https://bit.ly/pmt-onnit<br/>--<br/>In this episode, we have a special guest coming in from Phuket, Thailand! Celest Hansen is #1 ranked in WBC Muay Thai currently and is a part of the Road To ONE series on Fairtex Fight promotions.<br/><br/>We cover everything from how Celest got started in Muay Thai, her life growing up in a traveling family, feet pics (LOL), and future goals in her career.<br/><br/>Be sure to follow Celest on Instagram: <a href='https://www.instagram.com/celestthebest7/'>https://www.instagram.com/celestthebest7/</a><br/><br/>Also, we are running for BEST OF VENTURA COUNTY for the 1st time ever! You can vote for us here, we are in category # 56 - VOTE HERE: <a href='https://bit.ly/pmt-bestof'>https://bit.ly/pmt-bestof<br/></a><br/>It&apos;s absolutely FREE to vote, and takes just 2 minutes - it would mean the WORLD to our team if we won this... we&apos;d celebrate big time.<br/><br/>--<br/>🤝Join the Discord!<br/>→ <a href='https://discord.gg/YjJMgrs357'>https://discord.gg/YjJMgrs357</a><br/><br/>👕Check out our online store<br/>→ <a href='https://bit.ly/pmt-merch'>https://bit.ly/pmt-merch</a><br/><br/>🥊Subscribe to our youtube channel<br/><a href='https://bit.ly/pmt-youtube'>https://bit.ly/pmt-youtube</a><br/><br/>🥊Follow Pu&apos;u Muay Thai<br/><a href='https://www.facebook.com/muaythaiinventura'>https://www.facebook.com/muaythaiinventura<br/></a><a href='https://www.instagram.com/puumuaythai'>https://www.instagram.com/puumuaythai<br/></a><a href='https://tiktok.com/@puumuaythai'>https://tiktok.com/@puumuaythai<br/><br/><br/><br/><br/><br/></a><br/></p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></content:encoded>
    <enclosure url="https://pdcn.co/e/www.buzzsprout.com/607621/episodes/11173018-ep-97-celest-hansen-first-woman-to-fight-at-lumpinee.mp3" length="29589885" type="audio/mpeg" />
    <itunes:author>Puu Muay Thai</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11173018</guid>
    <pubDate>Sun, 21 Aug 2022 08:00:00 -0700</pubDate>
    <itunes:duration>2461</itunes:duration>
    <itunes:keywords>muay thai, ventura, camarillo, santa barbara, jonathan puu, puu muay thai, thailand training camp, state street, santa barbara podcast, how to fight, professional boxing trainer,charlie pu&#39;utasos,celest hansen,road to one championship, one championship</itunes:keywords>
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  <item>
    <itunes:title>Ep. 96 - 2x World Champion Janet Todd &amp; How To Approach Aggressive Sparring Partners</itunes:title>
    <title>Ep. 96 - 2x World Champion Janet Todd &amp; How To Approach Aggressive Sparring Partners</title>
    <itunes:summary><![CDATA[Sponsored by: http://www.PMTLIFESTYLE.COM Optimize Your Training With: ONNIT Supplements: https://bit.ly/pmt-onnit -- In this episode, we have a special guest segment with 2x ONE Championship World Champion, Janet Todd, as she came by the Ventura academy to get some bag work in as she came through Ventura. She just came off a spectacular win over Lara Fernandez and talks about her upcoming fights in the future as well as a message for young women in the sport.  Another HOT TOPIC: how to appro...]]></itunes:summary>
    <description><![CDATA[<p>Sponsored by: <a href='http://www.pmtlifestyle.com/'>http://www.PMTLIFESTYLE.COM</a><br/>Optimize Your Training With: <a href='https://bit.ly/pmt-onnit'>ONNIT Supplements</a>: https://bit.ly/pmt-onnit<br/>--<br/>In this episode, we have a special guest segment with 2x ONE Championship World Champion, Janet Todd, as she came by the Ventura academy to get some bag work in as she came through Ventura. She just came off a spectacular win over Lara Fernandez and talks about her upcoming fights in the future as well as a message for young women in the sport.<br/><br/>Another HOT TOPIC: how to approach a sparring partner who spars too hard!<br/><br/>Also, we are running for BEST OF VENTURA COUNTY for the 1st time ever! You can vote for us here, we are in category # 56 - VOTE HERE: <a href='https://bit.ly/pmt-bestof'>https://bit.ly/pmt-bestof<br/></a><br/>It&apos;s absolutely FREE to vote, and takes just 2 minutes - it would mean the WORLD to our team if we won this... we&apos;d celebrate big time.<br/><br/>--<br/>🤝Join the Discord!<br/>→ <a href='https://discord.gg/YjJMgrs357'>https://discord.gg/YjJMgrs357</a><br/><br/>👕Check out our online store<br/>→ <a href='https://bit.ly/pmt-merch'>https://bit.ly/pmt-merch</a><br/><br/>🥊Subscribe to our youtube channel<br/><a href='https://bit.ly/pmt-youtube'>https://bit.ly/pmt-youtube</a><br/><br/>🥊Follow Pu&apos;u Muay Thai<br/><a href='https://www.facebook.com/muaythaiinventura'>https://www.facebook.com/muaythaiinventura<br/></a><a href='https://www.instagram.com/puumuaythai'>https://www.instagram.com/puumuaythai<br/></a><a href='https://tiktok.com/@puumuaythai'>https://tiktok.com/@puumuaythai<br/><br/><br/><br/><br/></a><br/></p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></description>
    <content:encoded><![CDATA[<p>Sponsored by: <a href='http://www.pmtlifestyle.com/'>http://www.PMTLIFESTYLE.COM</a><br/>Optimize Your Training With: <a href='https://bit.ly/pmt-onnit'>ONNIT Supplements</a>: https://bit.ly/pmt-onnit<br/>--<br/>In this episode, we have a special guest segment with 2x ONE Championship World Champion, Janet Todd, as she came by the Ventura academy to get some bag work in as she came through Ventura. She just came off a spectacular win over Lara Fernandez and talks about her upcoming fights in the future as well as a message for young women in the sport.<br/><br/>Another HOT TOPIC: how to approach a sparring partner who spars too hard!<br/><br/>Also, we are running for BEST OF VENTURA COUNTY for the 1st time ever! You can vote for us here, we are in category # 56 - VOTE HERE: <a href='https://bit.ly/pmt-bestof'>https://bit.ly/pmt-bestof<br/></a><br/>It&apos;s absolutely FREE to vote, and takes just 2 minutes - it would mean the WORLD to our team if we won this... we&apos;d celebrate big time.<br/><br/>--<br/>🤝Join the Discord!<br/>→ <a href='https://discord.gg/YjJMgrs357'>https://discord.gg/YjJMgrs357</a><br/><br/>👕Check out our online store<br/>→ <a href='https://bit.ly/pmt-merch'>https://bit.ly/pmt-merch</a><br/><br/>🥊Subscribe to our youtube channel<br/><a href='https://bit.ly/pmt-youtube'>https://bit.ly/pmt-youtube</a><br/><br/>🥊Follow Pu&apos;u Muay Thai<br/><a href='https://www.facebook.com/muaythaiinventura'>https://www.facebook.com/muaythaiinventura<br/></a><a href='https://www.instagram.com/puumuaythai'>https://www.instagram.com/puumuaythai<br/></a><a href='https://tiktok.com/@puumuaythai'>https://tiktok.com/@puumuaythai<br/><br/><br/><br/><br/></a><br/></p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></content:encoded>
    <enclosure url="https://pdcn.co/e/www.buzzsprout.com/607621/episodes/11162808-ep-96-2x-world-champion-janet-todd-how-to-approach-aggressive-sparring-partners.mp3" length="11244145" type="audio/mpeg" />
    <itunes:author>Puu Muay Thai</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11162808</guid>
    <pubDate>Thu, 18 Aug 2022 16:00:00 -0700</pubDate>
    <itunes:duration>932</itunes:duration>
    <itunes:keywords>muay thai, ventura, camarillo, santa barbara, jonathan puu, puu muay thai, thailand training camp, state street, santa barbara podcast, how to fight, professional boxing trainer,charlie pu&#39;utasos,janet todd, one championship</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Ep. 95 - Giveaway Winners &amp; More!</itunes:title>
    <title>Ep. 95 - Giveaway Winners &amp; More!</title>
    <itunes:summary><![CDATA[Sponsored by: http://www.PMTLIFESTYLE.COM Optimize Your Training With: ONNIT Supplements: https://bit.ly/pmt-onnit -- In this episode, we do our drawing for the 5k giveaway winners on Instagram! THANK YOU for everyone who has been supporting us online and in-person! We also discuss the WBC Muay Thai Youth World Championships up in Canada as well as Rumble in The Jungle 3 in Tulum!  Also, we are running for BEST OF VENTURA COUNTY for the 1st time ever! You can vote for us here, we are in categ...]]></itunes:summary>
    <description><![CDATA[<p>Sponsored by: <a href='http://www.PMTLIFESTYLE.COM'>http://www.PMTLIFESTYLE.COM</a><br/>Optimize Your Training With: <a href='https://bit.ly/pmt-onnit'>ONNIT Supplements</a>: https://bit.ly/pmt-onnit<br/>--<br/>In this episode, we do our drawing for the 5k giveaway winners on Instagram! THANK YOU for everyone who has been supporting us online and in-person! We also discuss the WBC Muay Thai Youth World Championships up in Canada as well as Rumble in The Jungle 3 in Tulum!<br/><br/>Also, we are running for BEST OF VENTURA COUNTY for the 1st time ever! You can vote for us here, we are in category # 56 - VOTE HERE: <a href='https://bit.ly/pmt-bestof'>https://bit.ly/pmt-bestof<br/></a><br/>It&apos;s absolutely FREE to vote, and takes just 2 minutes - it would mean the WORLD to our team if we won this... we&apos;d celebrate big time.<br/><br/>--<br/>🤝Join the Discord!<br/>→ <a href='https://discord.gg/YjJMgrs357'>https://discord.gg/YjJMgrs357</a><br/><br/>👕Check out our online store<br/>→ <a href='https://bit.ly/pmt-merch'>https://bit.ly/pmt-merch</a><br/><br/>🥊Subscribe to our youtube channel<br/><a href='https://bit.ly/pmt-youtube'>https://bit.ly/pmt-youtube</a><br/><br/>🥊Follow Pu&apos;u Muay Thai<br/><a href='https://www.facebook.com/muaythaiinventura'>https://www.facebook.com/muaythaiinventura<br/></a><a href='https://www.instagram.com/puumuaythai'>https://www.instagram.com/puumuaythai<br/></a><a href='https://tiktok.com/@puumuaythai'>https://tiktok.com/@puumuaythai<br/><br/><br/><br/><br/></a><br/></p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></description>
    <content:encoded><![CDATA[<p>Sponsored by: <a href='http://www.PMTLIFESTYLE.COM'>http://www.PMTLIFESTYLE.COM</a><br/>Optimize Your Training With: <a href='https://bit.ly/pmt-onnit'>ONNIT Supplements</a>: https://bit.ly/pmt-onnit<br/>--<br/>In this episode, we do our drawing for the 5k giveaway winners on Instagram! THANK YOU for everyone who has been supporting us online and in-person! We also discuss the WBC Muay Thai Youth World Championships up in Canada as well as Rumble in The Jungle 3 in Tulum!<br/><br/>Also, we are running for BEST OF VENTURA COUNTY for the 1st time ever! You can vote for us here, we are in category # 56 - VOTE HERE: <a href='https://bit.ly/pmt-bestof'>https://bit.ly/pmt-bestof<br/></a><br/>It&apos;s absolutely FREE to vote, and takes just 2 minutes - it would mean the WORLD to our team if we won this... we&apos;d celebrate big time.<br/><br/>--<br/>🤝Join the Discord!<br/>→ <a href='https://discord.gg/YjJMgrs357'>https://discord.gg/YjJMgrs357</a><br/><br/>👕Check out our online store<br/>→ <a href='https://bit.ly/pmt-merch'>https://bit.ly/pmt-merch</a><br/><br/>🥊Subscribe to our youtube channel<br/><a href='https://bit.ly/pmt-youtube'>https://bit.ly/pmt-youtube</a><br/><br/>🥊Follow Pu&apos;u Muay Thai<br/><a href='https://www.facebook.com/muaythaiinventura'>https://www.facebook.com/muaythaiinventura<br/></a><a href='https://www.instagram.com/puumuaythai'>https://www.instagram.com/puumuaythai<br/></a><a href='https://tiktok.com/@puumuaythai'>https://tiktok.com/@puumuaythai<br/><br/><br/><br/><br/></a><br/></p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></content:encoded>
    <enclosure url="https://pdcn.co/e/www.buzzsprout.com/607621/episodes/11142630-ep-95-giveaway-winners-more.mp3" length="15016020" type="audio/mpeg" />
    <itunes:author>Puu Muay Thai</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11142630</guid>
    <pubDate>Mon, 15 Aug 2022 11:00:00 -0700</pubDate>
    <itunes:duration>1246</itunes:duration>
    <itunes:keywords>muay thai, ventura, camarillo, santa barbara, jonathan puu, puu muay thai, thailand training camp, state street, santa barbara podcast, how to fight, professional boxing trainer,charlie pu&#39;utasos</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Ep. 94 - 5K Instagram Giveaway &amp; Help Us Win &quot;BEST OF VC!&quot;</itunes:title>
    <title>Ep. 94 - 5K Instagram Giveaway &amp; Help Us Win &quot;BEST OF VC!&quot;</title>
    <itunes:summary><![CDATA[Sponsored by: www.PMTLIFESTYLE.COM Optimize Your Training With: ONNIT Supplements: https://bit.ly/pmt-onnit -- Thank you for everyone who helped us  get to 5K followers on Instagram! Every single 1 of you is awesome and we are looking forward to growing with YOU!  Be sure to enter our giveaway on Instagram: https://instagram.com/puumuaythai  Also, we are running for BEST OF VENTURA COUNTY for the 1st time ever! You can vote for us here, we are in category # 56 - VOTE HERE: https://bit.ly...]]></itunes:summary>
    <description><![CDATA[<p>Sponsored by: <a href='http://pmtlifestyle.com/'>www.PMTLIFESTYLE.COM</a><br/>Optimize Your Training With: <a href='https://bit.ly/pmt-onnit'>ONNIT Supplements</a>: https://bit.ly/pmt-onnit<br/>--<br/>Thank you for everyone who helped us  get to 5K followers on Instagram! Every single 1 of you is awesome and we are looking forward to growing with YOU!<br/><br/>Be sure to enter our giveaway on Instagram: <a href='https://instagram.com/puumuaythai'>https://instagram.com/puumuaythai</a><br/><br/>Also, we are running for BEST OF VENTURA COUNTY for the 1st time ever! You can vote for us here, we are in category # 56 - VOTE HERE: <a href='https://bit.ly/pmt-bestof'>https://bit.ly/pmt-bestof<br/></a><br/>It&apos;s absolutely FREE to vote, and takes just 2 minutes - it would mean the WORLD to our team if we won this... we&apos;d celebrate big time.<br/><br/>--<br/>🤝Join the Discord!<br/>→ <a href='https://discord.gg/YjJMgrs357'>https://discord.gg/YjJMgrs357</a><br/><br/>👕Check out our online store<br/>→ <a href='https://bit.ly/pmt-merch'>https://bit.ly/pmt-merch</a><br/><br/>🥊Subscribe to our youtube channel<br/><a href='https://bit.ly/pmt-youtube'>https://bit.ly/pmt-youtube</a><br/><br/>🥊Follow Pu&apos;u Muay Thai<br/><a href='https://www.facebook.com/muaythaiinventura'>https://www.facebook.com/muaythaiinventura<br/></a><a href='https://www.instagram.com/puumuaythai'>https://www.instagram.com/puumuaythai<br/></a><a href='https://tiktok.com/@puumuaythai'>https://tiktok.com/@puumuaythai<br/><br/><br/><br/><br/></a><br/></p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></description>
    <content:encoded><![CDATA[<p>Sponsored by: <a href='http://pmtlifestyle.com/'>www.PMTLIFESTYLE.COM</a><br/>Optimize Your Training With: <a href='https://bit.ly/pmt-onnit'>ONNIT Supplements</a>: https://bit.ly/pmt-onnit<br/>--<br/>Thank you for everyone who helped us  get to 5K followers on Instagram! Every single 1 of you is awesome and we are looking forward to growing with YOU!<br/><br/>Be sure to enter our giveaway on Instagram: <a href='https://instagram.com/puumuaythai'>https://instagram.com/puumuaythai</a><br/><br/>Also, we are running for BEST OF VENTURA COUNTY for the 1st time ever! You can vote for us here, we are in category # 56 - VOTE HERE: <a href='https://bit.ly/pmt-bestof'>https://bit.ly/pmt-bestof<br/></a><br/>It&apos;s absolutely FREE to vote, and takes just 2 minutes - it would mean the WORLD to our team if we won this... we&apos;d celebrate big time.<br/><br/>--<br/>🤝Join the Discord!<br/>→ <a href='https://discord.gg/YjJMgrs357'>https://discord.gg/YjJMgrs357</a><br/><br/>👕Check out our online store<br/>→ <a href='https://bit.ly/pmt-merch'>https://bit.ly/pmt-merch</a><br/><br/>🥊Subscribe to our youtube channel<br/><a href='https://bit.ly/pmt-youtube'>https://bit.ly/pmt-youtube</a><br/><br/>🥊Follow Pu&apos;u Muay Thai<br/><a href='https://www.facebook.com/muaythaiinventura'>https://www.facebook.com/muaythaiinventura<br/></a><a href='https://www.instagram.com/puumuaythai'>https://www.instagram.com/puumuaythai<br/></a><a href='https://tiktok.com/@puumuaythai'>https://tiktok.com/@puumuaythai<br/><br/><br/><br/><br/></a><br/></p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></content:encoded>
    <enclosure url="https://pdcn.co/e/www.buzzsprout.com/607621/episodes/11111035-ep-94-5k-instagram-giveaway-help-us-win-best-of-vc.mp3" length="12500165" type="audio/mpeg" />
    <itunes:author>Puu Muay Thai</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11111035</guid>
    <pubDate>Tue, 09 Aug 2022 16:00:00 -0700</pubDate>
    <itunes:duration>1037</itunes:duration>
    <itunes:keywords>muay thai, ventura, camarillo, santa barbara, jonathan puu, puu muay thai, thailand training camp, state street, santa barbara podcast, how to fight, professional boxing trainer,charlie pu&#39;utasos</itunes:keywords>
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  <item>
    <itunes:title>Ep. 93 - Muay Thai Q &amp; A</itunes:title>
    <title>Ep. 93 - Muay Thai Q &amp; A</title>
    <itunes:summary><![CDATA[Sponsored by: www.PMTLIFESTYLE.COM Optimize Your Training With: ONNIT Supplements: https://bit.ly/pmt-onnit -- In todays episode, we cover some question from our Muay Thai Community discord server!  Need a website? Let REAL QUICK DESIGN know - send them an email: jonathan@realquickdesign.com or call 805-298-1140  -- 🤝Join the Discord! → https://discord.gg/YjJMgrs357  👕Check out our online store → https://bit.ly/pmt-merch  🥊Subscribe to our youtube channel https://bit.ly/pmt-youtube  🥊Follow P...]]></itunes:summary>
    <description><![CDATA[<p>Sponsored by: <a href='http://pmtlifestyle.com/'>www.PMTLIFESTYLE.COM</a><br/>Optimize Your Training With: <a href='https://bit.ly/pmt-onnit'>ONNIT Supplements</a>: https://bit.ly/pmt-onnit<br/>--<br/>In todays episode, we cover some question from our Muay Thai Community discord server!<br/><br/>Need a website? Let REAL QUICK DESIGN know - send them an email: jonathan@realquickdesign.com or call 805-298-1140<br/><br/>--<br/>🤝Join the Discord!<br/>→ <a href='https://discord.gg/YjJMgrs357'>https://discord.gg/YjJMgrs357</a><br/><br/>👕Check out our online store<br/>→ <a href='https://bit.ly/pmt-merch'>https://bit.ly/pmt-merch</a><br/><br/>🥊Subscribe to our youtube channel<br/><a href='https://bit.ly/pmt-youtube'>https://bit.ly/pmt-youtube</a><br/><br/>🥊Follow Pu&apos;u Muay Thai<br/><a href='https://www.facebook.com/muaythaiinventura'>https://www.facebook.com/muaythaiinventura<br/></a><a href='https://www.instagram.com/puumuaythai'>https://www.instagram.com/puumuaythai<br/></a><a href='https://tiktok.com/@puumuaythai'>https://tiktok.com/@puumuaythai<br/><br/><br/><br/><br/></a><br/></p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></description>
    <content:encoded><![CDATA[<p>Sponsored by: <a href='http://pmtlifestyle.com/'>www.PMTLIFESTYLE.COM</a><br/>Optimize Your Training With: <a href='https://bit.ly/pmt-onnit'>ONNIT Supplements</a>: https://bit.ly/pmt-onnit<br/>--<br/>In todays episode, we cover some question from our Muay Thai Community discord server!<br/><br/>Need a website? Let REAL QUICK DESIGN know - send them an email: jonathan@realquickdesign.com or call 805-298-1140<br/><br/>--<br/>🤝Join the Discord!<br/>→ <a href='https://discord.gg/YjJMgrs357'>https://discord.gg/YjJMgrs357</a><br/><br/>👕Check out our online store<br/>→ <a href='https://bit.ly/pmt-merch'>https://bit.ly/pmt-merch</a><br/><br/>🥊Subscribe to our youtube channel<br/><a href='https://bit.ly/pmt-youtube'>https://bit.ly/pmt-youtube</a><br/><br/>🥊Follow Pu&apos;u Muay Thai<br/><a href='https://www.facebook.com/muaythaiinventura'>https://www.facebook.com/muaythaiinventura<br/></a><a href='https://www.instagram.com/puumuaythai'>https://www.instagram.com/puumuaythai<br/></a><a href='https://tiktok.com/@puumuaythai'>https://tiktok.com/@puumuaythai<br/><br/><br/><br/><br/></a><br/></p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></content:encoded>
    <enclosure url="https://pdcn.co/e/www.buzzsprout.com/607621/episodes/11092219-ep-93-muay-thai-q-a.mp3" length="7408413" type="audio/mpeg" />
    <itunes:author>Puu Muay Thai</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11092219</guid>
    <pubDate>Sat, 06 Aug 2022 17:00:00 -0700</pubDate>
    <itunes:duration>612</itunes:duration>
    <itunes:keywords>muay thai, ventura, camarillo, santa barbara, jonathan puu, puu muay thai, thailand training camp, state street, santa barbara podcast, how to fight, professional boxing trainer,charlie pu&#39;utasos</itunes:keywords>
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    <itunes:explicit>true</itunes:explicit>
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  <item>
    <itunes:title>Ep. 92 - Viva La Fiesta w/ Q &amp; A</itunes:title>
    <title>Ep. 92 - Viva La Fiesta w/ Q &amp; A</title>
    <itunes:summary><![CDATA[Sponsored by: www.PMTLIFESTYLE.COM Optimize Your Training With: ONNIT Supplements: https://bit.ly/pmt-onnit -- An academy update on what we've been up to! There is a lot!  Need a website? Let REAL QUICK DESIGN know - send them an email: jonathan@realquickdesign.com or call 805-298-1140  -- 🤝Join the Discord! → https://discord.gg/YjJMgrs357  👕Check out our online store → https://bit.ly/pmt-merch  🥊Subscribe to our youtube channel https://bit.ly/pmt-youtube  🥊Follow Pu'u Muay Thai https://www.f...]]></itunes:summary>
    <description><![CDATA[<p>Sponsored by: <a href='http://pmtlifestyle.com/'>www.PMTLIFESTYLE.COM</a><br/>Optimize Your Training With: <a href='https://bit.ly/pmt-onnit'>ONNIT Supplements</a>: https://bit.ly/pmt-onnit<br/>--<br/>An academy update on what we&apos;ve been up to! There is a lot!<br/><br/>Need a website? Let REAL QUICK DESIGN know - send them an email: jonathan@realquickdesign.com or call 805-298-1140<br/><br/>--<br/>🤝Join the Discord!<br/>→ <a href='https://discord.gg/YjJMgrs357'>https://discord.gg/YjJMgrs357</a><br/><br/>👕Check out our online store<br/>→ <a href='https://bit.ly/pmt-merch'>https://bit.ly/pmt-merch</a><br/><br/>🥊Subscribe to our youtube channel<br/><a href='https://bit.ly/pmt-youtube'>https://bit.ly/pmt-youtube</a><br/><br/>🥊Follow Pu&apos;u Muay Thai<br/><a href='https://www.facebook.com/muaythaiinventura'>https://www.facebook.com/muaythaiinventura<br/></a><a href='https://www.instagram.com/puumuaythai'>https://www.instagram.com/puumuaythai<br/></a><a href='https://tiktok.com/@puumuaythai'>https://tiktok.com/@puumuaythai<br/><br/><br/><br/></a><br/></p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></description>
    <content:encoded><![CDATA[<p>Sponsored by: <a href='http://pmtlifestyle.com/'>www.PMTLIFESTYLE.COM</a><br/>Optimize Your Training With: <a href='https://bit.ly/pmt-onnit'>ONNIT Supplements</a>: https://bit.ly/pmt-onnit<br/>--<br/>An academy update on what we&apos;ve been up to! There is a lot!<br/><br/>Need a website? Let REAL QUICK DESIGN know - send them an email: jonathan@realquickdesign.com or call 805-298-1140<br/><br/>--<br/>🤝Join the Discord!<br/>→ <a href='https://discord.gg/YjJMgrs357'>https://discord.gg/YjJMgrs357</a><br/><br/>👕Check out our online store<br/>→ <a href='https://bit.ly/pmt-merch'>https://bit.ly/pmt-merch</a><br/><br/>🥊Subscribe to our youtube channel<br/><a href='https://bit.ly/pmt-youtube'>https://bit.ly/pmt-youtube</a><br/><br/>🥊Follow Pu&apos;u Muay Thai<br/><a href='https://www.facebook.com/muaythaiinventura'>https://www.facebook.com/muaythaiinventura<br/></a><a href='https://www.instagram.com/puumuaythai'>https://www.instagram.com/puumuaythai<br/></a><a href='https://tiktok.com/@puumuaythai'>https://tiktok.com/@puumuaythai<br/><br/><br/><br/></a><br/></p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></content:encoded>
    <enclosure url="https://pdcn.co/e/www.buzzsprout.com/607621/episodes/11089927-ep-92-viva-la-fiesta-w-q-a.mp3" length="21732727" type="audio/mpeg" />
    <itunes:author>Puu Muay Thai</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11089927</guid>
    <pubDate>Fri, 05 Aug 2022 21:00:00 -0700</pubDate>
    <itunes:duration>1806</itunes:duration>
    <itunes:keywords>muay thai, ventura, camarillo, santa barbara, jonathan puu, puu muay thai, thailand training camp, state street, santa barbara podcast, how to fight, professional boxing trainer,charlie pu&#39;utasos</itunes:keywords>
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    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Ep. 91 - Mat Chat w/ Angela Chang</itunes:title>
    <title>Ep. 91 - Mat Chat w/ Angela Chang</title>
    <itunes:summary><![CDATA[Sponsored by: www.PMTLIFESTYLE.COM Optimize Your Training With: ONNIT Supplements: https://bit.ly/pmt-onnit -- Enjoy this bit from Angela Chang's seminar at PU'U MUAY THAI SANTA BARBARA where they have an amazing kids program in Santa Barbara that you should get your kids in!  Be sure to follow Angela: https://instagram.com/angelasitan  -- 🤝Join the Discord! → https://discord.gg/YjJMgrs357  👕Check out our online store → https://bit.ly/pmt-merch  🥊Subscribe to our youtube channel https://bit.l...]]></itunes:summary>
    <description><![CDATA[<p>Sponsored by: <a href='http://pmtlifestyle.com/'>www.PMTLIFESTYLE.COM</a><br/>Optimize Your Training With: <a href='https://bit.ly/pmt-onnit'>ONNIT Supplements</a>: https://bit.ly/pmt-onnit<br/>--<br/>Enjoy this bit from Angela Chang&apos;s seminar at PU&apos;U MUAY THAI SANTA BARBARA where they have an amazing <a href='https://muaythaisantabarbara.com'>kids program in Santa Barbara</a> that you should get your kids in!<br/><br/>Be sure to follow Angela: <a href='https://instagram.com/angelasitan'>https://instagram.com/angelasitan</a><br/><br/>--<br/>🤝Join the Discord!<br/>→ <a href='https://discord.gg/YjJMgrs357'>https://discord.gg/YjJMgrs357</a><br/><br/>👕Check out our online store<br/>→ <a href='https://bit.ly/pmt-merch'>https://bit.ly/pmt-merch</a><br/><br/>🥊Subscribe to our youtube channel<br/><a href='https://bit.ly/pmt-youtube'>https://bit.ly/pmt-youtube</a><br/><br/>🥊Follow Pu&apos;u Muay Thai<br/><a href='https://www.facebook.com/muaythaiinventura'>https://www.facebook.com/muaythaiinventura<br/></a><a href='https://www.instagram.com/puumuaythai'>https://www.instagram.com/puumuaythai<br/></a><a href='https://tiktok.com/@puumuaythai'>https://tiktok.com/@puumuaythai<br/><br/><br/><br/></a><br/></p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></description>
    <content:encoded><![CDATA[<p>Sponsored by: <a href='http://pmtlifestyle.com/'>www.PMTLIFESTYLE.COM</a><br/>Optimize Your Training With: <a href='https://bit.ly/pmt-onnit'>ONNIT Supplements</a>: https://bit.ly/pmt-onnit<br/>--<br/>Enjoy this bit from Angela Chang&apos;s seminar at PU&apos;U MUAY THAI SANTA BARBARA where they have an amazing <a href='https://muaythaisantabarbara.com'>kids program in Santa Barbara</a> that you should get your kids in!<br/><br/>Be sure to follow Angela: <a href='https://instagram.com/angelasitan'>https://instagram.com/angelasitan</a><br/><br/>--<br/>🤝Join the Discord!<br/>→ <a href='https://discord.gg/YjJMgrs357'>https://discord.gg/YjJMgrs357</a><br/><br/>👕Check out our online store<br/>→ <a href='https://bit.ly/pmt-merch'>https://bit.ly/pmt-merch</a><br/><br/>🥊Subscribe to our youtube channel<br/><a href='https://bit.ly/pmt-youtube'>https://bit.ly/pmt-youtube</a><br/><br/>🥊Follow Pu&apos;u Muay Thai<br/><a href='https://www.facebook.com/muaythaiinventura'>https://www.facebook.com/muaythaiinventura<br/></a><a href='https://www.instagram.com/puumuaythai'>https://www.instagram.com/puumuaythai<br/></a><a href='https://tiktok.com/@puumuaythai'>https://tiktok.com/@puumuaythai<br/><br/><br/><br/></a><br/></p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></content:encoded>
    <enclosure url="https://pdcn.co/e/www.buzzsprout.com/607621/episodes/11084880-ep-91-mat-chat-w-angela-chang.mp3" length="13909473" type="audio/mpeg" />
    <itunes:author>Puu Muay Thai</itunes:author>
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    <pubDate>Thu, 04 Aug 2022 20:00:00 -0700</pubDate>
    <itunes:duration>1154</itunes:duration>
    <itunes:keywords>muay thai, ventura, camarillo, santa barbara, jonathan puu, puu muay thai, thailand training camp, state street, santa barbara podcast, how to fight, professional boxing trainer,charlie pu&#39;utasos, angela chang, muay ying</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
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  <item>
    <itunes:title>Ep. 90 - PMTSB Competition &amp; 11k!</itunes:title>
    <title>Ep. 90 - PMTSB Competition &amp; 11k!</title>
    <itunes:summary><![CDATA[Sponsored by: www.PMTLIFESTYLE.COM Optimize Your Training With: ONNIT Supplements: https://bit.ly/pmt-onnit -- THANK YOU FOR YOUR SUPPORT!   -- 🤝Join the Discord! → https://discord.gg/YjJMgrs357  👕Check out our online store → https://bit.ly/pmt-merch  🥊Subscribe to our youtube channel https://bit.ly/pmt-youtube  🥊Follow Pu'u Muay Thai https://www.facebook.com/muaythaiinventura https://www.instagram.com/puumuaythai https://tiktok.com/@puumuaythai      Support the show Leave a message or t...]]></itunes:summary>
    <description><![CDATA[<p>Sponsored by: <a href='http://pmtlifestyle.com/'>www.PMTLIFESTYLE.COM</a><br/>Optimize Your Training With: <a href='https://bit.ly/pmt-onnit'>ONNIT Supplements</a>: https://bit.ly/pmt-onnit<br/>--<br/>THANK YOU FOR YOUR SUPPORT! <br/><br/>--<br/>🤝Join the Discord!<br/>→ <a href='https://discord.gg/YjJMgrs357'>https://discord.gg/YjJMgrs357</a><br/><br/>👕Check out our online store<br/>→ <a href='https://bit.ly/pmt-merch'>https://bit.ly/pmt-merch</a><br/><br/>🥊Subscribe to our youtube channel<br/><a href='https://bit.ly/pmt-youtube'>https://bit.ly/pmt-youtube</a><br/><br/>🥊Follow Pu&apos;u Muay Thai<br/><a href='https://www.facebook.com/muaythaiinventura'>https://www.facebook.com/muaythaiinventura<br/></a><a href='https://www.instagram.com/puumuaythai'>https://www.instagram.com/puumuaythai<br/></a><a href='https://tiktok.com/@puumuaythai'>https://tiktok.com/@puumuaythai<br/><br/><br/><br/></a><br/></p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></description>
    <content:encoded><![CDATA[<p>Sponsored by: <a href='http://pmtlifestyle.com/'>www.PMTLIFESTYLE.COM</a><br/>Optimize Your Training With: <a href='https://bit.ly/pmt-onnit'>ONNIT Supplements</a>: https://bit.ly/pmt-onnit<br/>--<br/>THANK YOU FOR YOUR SUPPORT! <br/><br/>--<br/>🤝Join the Discord!<br/>→ <a href='https://discord.gg/YjJMgrs357'>https://discord.gg/YjJMgrs357</a><br/><br/>👕Check out our online store<br/>→ <a href='https://bit.ly/pmt-merch'>https://bit.ly/pmt-merch</a><br/><br/>🥊Subscribe to our youtube channel<br/><a href='https://bit.ly/pmt-youtube'>https://bit.ly/pmt-youtube</a><br/><br/>🥊Follow Pu&apos;u Muay Thai<br/><a href='https://www.facebook.com/muaythaiinventura'>https://www.facebook.com/muaythaiinventura<br/></a><a href='https://www.instagram.com/puumuaythai'>https://www.instagram.com/puumuaythai<br/></a><a href='https://tiktok.com/@puumuaythai'>https://tiktok.com/@puumuaythai<br/><br/><br/><br/></a><br/></p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></content:encoded>
    <enclosure url="https://pdcn.co/e/www.buzzsprout.com/607621/episodes/10982839-ep-90-pmtsb-competition-11k.mp3" length="20166949" type="audio/mpeg" />
    <itunes:author>Puu Muay Thai</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10982839</guid>
    <pubDate>Mon, 18 Jul 2022 16:00:00 -0700</pubDate>
    <itunes:duration>1675</itunes:duration>
    <itunes:keywords>muay thai, ventura, camarillo, santa barbara, jonathan puu, puu muay thai, thailand training camp, state street, santa barbara podcast, how to fight, professional boxing trainer,charlie pu&#39;utasos</itunes:keywords>
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  <item>
    <itunes:title>Ep. 89 - Muay Thai Update From State Street</itunes:title>
    <title>Ep. 89 - Muay Thai Update From State Street</title>
    <itunes:summary><![CDATA[Sponsored by: www.PMTLIFESTYLE.COM Optimize Your Training With: ONNIT Supplements: https://bit.ly/pmt-onnit -- In this episode, I cover over the fights from this past weekend our team competed at, CALI Muay Thai Series, at the Burbank, Marriott as well as the other stuff going on with the academy.  Limited edition Muay Thai Basketball Shorts Here: https://bit.ly/muaythai-bball  -- 🤝Join the Discord! → https://discord.gg/YjJMgrs357  👕Check out our online store → https://bit.ly/pmt-merch  🥊Subs...]]></itunes:summary>
    <description><![CDATA[<p>Sponsored by: <a href='http://pmtlifestyle.com/'>www.PMTLIFESTYLE.COM</a><br/>Optimize Your Training With: <a href='https://bit.ly/pmt-onnit'>ONNIT Supplements</a>: https://bit.ly/pmt-onnit<br/>--<br/>In this episode, I cover over the fights from this past weekend our team competed at, CALI Muay Thai Series, at the Burbank, Marriott as well as the other stuff going on with the academy.<br/><br/>Limited edition Muay Thai Basketball Shorts Here: <a href='https://bit.ly/muaythai-bball'>https://bit.ly/muaythai-bball</a><br/><br/>--<br/>🤝Join the Discord!<br/>→ <a href='https://discord.gg/YjJMgrs357'>https://discord.gg/YjJMgrs357</a><br/><br/>👕Check out our online store<br/>→ <a href='https://bit.ly/pmt-merch'>https://bit.ly/pmt-merch</a><br/><br/>🥊Subscribe to our youtube channel<br/><a href='https://bit.ly/pmt-youtube'>https://bit.ly/pmt-youtube</a><br/><br/>🥊Follow Pu&apos;u Muay Thai<br/><a href='https://www.facebook.com/muaythaiinventura'>https://www.facebook.com/muaythaiinventura<br/></a><a href='https://www.instagram.com/puumuaythai'>https://www.instagram.com/puumuaythai<br/></a><a href='https://tiktok.com/@puumuaythai'>https://tiktok.com/@puumuaythai<br/><br/><br/><br/></a><br/></p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></description>
    <content:encoded><![CDATA[<p>Sponsored by: <a href='http://pmtlifestyle.com/'>www.PMTLIFESTYLE.COM</a><br/>Optimize Your Training With: <a href='https://bit.ly/pmt-onnit'>ONNIT Supplements</a>: https://bit.ly/pmt-onnit<br/>--<br/>In this episode, I cover over the fights from this past weekend our team competed at, CALI Muay Thai Series, at the Burbank, Marriott as well as the other stuff going on with the academy.<br/><br/>Limited edition Muay Thai Basketball Shorts Here: <a href='https://bit.ly/muaythai-bball'>https://bit.ly/muaythai-bball</a><br/><br/>--<br/>🤝Join the Discord!<br/>→ <a href='https://discord.gg/YjJMgrs357'>https://discord.gg/YjJMgrs357</a><br/><br/>👕Check out our online store<br/>→ <a href='https://bit.ly/pmt-merch'>https://bit.ly/pmt-merch</a><br/><br/>🥊Subscribe to our youtube channel<br/><a href='https://bit.ly/pmt-youtube'>https://bit.ly/pmt-youtube</a><br/><br/>🥊Follow Pu&apos;u Muay Thai<br/><a href='https://www.facebook.com/muaythaiinventura'>https://www.facebook.com/muaythaiinventura<br/></a><a href='https://www.instagram.com/puumuaythai'>https://www.instagram.com/puumuaythai<br/></a><a href='https://tiktok.com/@puumuaythai'>https://tiktok.com/@puumuaythai<br/><br/><br/><br/></a><br/></p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></content:encoded>
    <enclosure url="https://pdcn.co/e/www.buzzsprout.com/607621/episodes/10846529-ep-89-muay-thai-update-from-state-street.mp3" length="10569790" type="audio/mpeg" />
    <itunes:author>Puu Muay Thai</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10846529</guid>
    <pubDate>Thu, 23 Jun 2022 21:00:00 -0700</pubDate>
    <itunes:duration>876</itunes:duration>
    <itunes:keywords>muay thai, ventura, camarillo, santa barbara, jonathan puu, puu muay thai, thailand training camp, state street, santa barbara podcast, how to fight, professional boxing trainer,charlie pu&#39;utasos</itunes:keywords>
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    <itunes:explicit>true</itunes:explicit>
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  <item>
    <itunes:title>Ep. 88 - Robbinson Galvez, Live from Pattaya, Thailand</itunes:title>
    <title>Ep. 88 - Robbinson Galvez, Live from Pattaya, Thailand</title>
    <itunes:summary><![CDATA[Sponsored by: www.PMTLIFESTYLE.COM Optimize Your Training With: ONNIT Supplements: https://bit.ly/pmt-onnit -- In this episode, we sit down via Zoom with Robbinson Galvez to talk about his story in martial arts and Muay Thai!  We cover a wide range of topics including answering some questions from TikTok &amp; Instagram live during the podcast!  Follow Robbinson YouTube: https://youtube.com/channel/UC_etiT9TZm3eXuUOFgvGJKg Instagram: https://www.instagram.com/robbinsonwho/  Limited edition Mu...]]></itunes:summary>
    <description><![CDATA[<p>Sponsored by: <a href='http://pmtlifestyle.com/'>www.PMTLIFESTYLE.COM</a><br/>Optimize Your Training With: <a href='https://bit.ly/pmt-onnit'>ONNIT Supplements</a>: https://bit.ly/pmt-onnit<br/>--<br/>In this episode, we sit down via Zoom with Robbinson Galvez to talk about his story in martial arts and Muay Thai!<br/><br/>We cover a wide range of topics including answering some questions from TikTok &amp; Instagram live during the podcast!<br/><br/>Follow Robbinson<br/>YouTube: <a href='https://youtube.com/channel/UC_etiT9TZm3eXuUOFgvGJKg'>https://youtube.com/channel/UC_etiT9TZm3eXuUOFgvGJKg</a><br/>Instagram: h<a href='https://www.instagram.com/robbinsonwho/'>ttps://www.instagram.com/robbinsonwho/</a><br/><br/>Limited edition Muay Thai Basketball Shorts Here: <a href='https://bit.ly/muaythai-bball'>https://bit.ly/muaythai-bball</a><br/><br/>--<br/>🤝Join the Discord!<br/>→ <a href='https://discord.gg/YjJMgrs357'>https://discord.gg/YjJMgrs357</a><br/><br/>👕Check out our online store<br/>→ <a href='https://bit.ly/pmt-merch'>https://bit.ly/pmt-merch</a><br/><br/>🥊Subscribe to our youtube channel<br/><a href='https://bit.ly/pmt-youtube'>https://bit.ly/pmt-youtube</a><br/><br/>🥊Follow Pu&apos;u Muay Thai<br/><a href='https://www.facebook.com/muaythaiinventura'>https://www.facebook.com/muaythaiinventura<br/></a><a href='https://www.instagram.com/puumuaythai'>https://www.instagram.com/puumuaythai<br/></a><a href='https://tiktok.com/@puumuaythai'>https://tiktok.com/@puumuaythai<br/><br/><br/><br/></a><br/></p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></description>
    <content:encoded><![CDATA[<p>Sponsored by: <a href='http://pmtlifestyle.com/'>www.PMTLIFESTYLE.COM</a><br/>Optimize Your Training With: <a href='https://bit.ly/pmt-onnit'>ONNIT Supplements</a>: https://bit.ly/pmt-onnit<br/>--<br/>In this episode, we sit down via Zoom with Robbinson Galvez to talk about his story in martial arts and Muay Thai!<br/><br/>We cover a wide range of topics including answering some questions from TikTok &amp; Instagram live during the podcast!<br/><br/>Follow Robbinson<br/>YouTube: <a href='https://youtube.com/channel/UC_etiT9TZm3eXuUOFgvGJKg'>https://youtube.com/channel/UC_etiT9TZm3eXuUOFgvGJKg</a><br/>Instagram: h<a href='https://www.instagram.com/robbinsonwho/'>ttps://www.instagram.com/robbinsonwho/</a><br/><br/>Limited edition Muay Thai Basketball Shorts Here: <a href='https://bit.ly/muaythai-bball'>https://bit.ly/muaythai-bball</a><br/><br/>--<br/>🤝Join the Discord!<br/>→ <a href='https://discord.gg/YjJMgrs357'>https://discord.gg/YjJMgrs357</a><br/><br/>👕Check out our online store<br/>→ <a href='https://bit.ly/pmt-merch'>https://bit.ly/pmt-merch</a><br/><br/>🥊Subscribe to our youtube channel<br/><a href='https://bit.ly/pmt-youtube'>https://bit.ly/pmt-youtube</a><br/><br/>🥊Follow Pu&apos;u Muay Thai<br/><a href='https://www.facebook.com/muaythaiinventura'>https://www.facebook.com/muaythaiinventura<br/></a><a href='https://www.instagram.com/puumuaythai'>https://www.instagram.com/puumuaythai<br/></a><a href='https://tiktok.com/@puumuaythai'>https://tiktok.com/@puumuaythai<br/><br/><br/><br/></a><br/></p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></content:encoded>
    <enclosure url="https://pdcn.co/e/www.buzzsprout.com/607621/episodes/10785881-ep-88-robbinson-galvez-live-from-pattaya-thailand.mp3" length="32069737" type="audio/mpeg" />
    <itunes:author>Puu Muay Thai</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10785881</guid>
    <pubDate>Mon, 13 Jun 2022 12:00:00 -0700</pubDate>
    <itunes:duration>2667</itunes:duration>
    <itunes:keywords>muay thai, ventura, camarillo, santa barbara, jonathan puu, puu muay thai, thailand training camp, state street, santa barbara podcast, how to fight, professional boxing trainer,charlie pu&#39;utasos,robbinson galvez, phas3,santa rosa,fairtex fight promotions</itunes:keywords>
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  <item>
    <itunes:title>Ep. 87 - 10k Followers &amp; Triumphant Card Overview</itunes:title>
    <title>Ep. 87 - 10k Followers &amp; Triumphant Card Overview</title>
    <itunes:summary><![CDATA[Sponsored by: www.PMTLIFESTYLE.COM Optimize Your Training With: ONNIT Supplements: https://bit.ly/pmt-onnit -- In this episode, we discuss our recent fights in Tulum, Mexico as well as the upcoming Triumphant card as well as our upcoming competition team bouts!  Not to mention, we hit 10k followers on TikTok! That's insane!!! Thank you so much to the community for the support of our small business!!  Limited edition Muay Thai Basketball Shorts Here: https://bit.ly/muaythai-bball  -- 🤝Join the...]]></itunes:summary>
    <description><![CDATA[<p>Sponsored by: <a href='http://pmtlifestyle.com/'>www.PMTLIFESTYLE.COM</a><br/>Optimize Your Training With: <a href='https://bit.ly/pmt-onnit'>ONNIT Supplements</a>: https://bit.ly/pmt-onnit<br/>--<br/>In this episode, we discuss our recent fights in Tulum, Mexico as well as the upcoming Triumphant card as well as our upcoming competition team bouts!<br/><br/>Not to mention, we hit 10k followers on TikTok! That&apos;s insane!!! Thank you so much to the community for the support of our small business!!<br/><br/>Limited edition Muay Thai Basketball Shorts Here: <a href='https://bit.ly/muaythai-bball'>https://bit.ly/muaythai-bball</a><br/><br/>--<br/>🤝Join the Discord!<br/>→ <a href='https://discord.gg/YjJMgrs357'>https://discord.gg/YjJMgrs357</a><br/><br/>👕Check out our online store<br/>→ <a href='https://bit.ly/pmt-merch'>https://bit.ly/pmt-merch</a><br/><br/>🥊Subscribe to our youtube channel<br/><a href='https://bit.ly/pmt-youtube'>https://bit.ly/pmt-youtube</a><br/><br/>🥊Follow Pu&apos;u Muay Thai<br/><a href='https://www.facebook.com/muaythaiinventura'>https://www.facebook.com/muaythaiinventura<br/></a><a href='https://www.instagram.com/puumuaythai'>https://www.instagram.com/puumuaythai<br/></a><a href='https://tiktok.com/@puumuaythai'>https://tiktok.com/@puumuaythai<br/><br/><br/><br/></a><br/></p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></description>
    <content:encoded><![CDATA[<p>Sponsored by: <a href='http://pmtlifestyle.com/'>www.PMTLIFESTYLE.COM</a><br/>Optimize Your Training With: <a href='https://bit.ly/pmt-onnit'>ONNIT Supplements</a>: https://bit.ly/pmt-onnit<br/>--<br/>In this episode, we discuss our recent fights in Tulum, Mexico as well as the upcoming Triumphant card as well as our upcoming competition team bouts!<br/><br/>Not to mention, we hit 10k followers on TikTok! That&apos;s insane!!! Thank you so much to the community for the support of our small business!!<br/><br/>Limited edition Muay Thai Basketball Shorts Here: <a href='https://bit.ly/muaythai-bball'>https://bit.ly/muaythai-bball</a><br/><br/>--<br/>🤝Join the Discord!<br/>→ <a href='https://discord.gg/YjJMgrs357'>https://discord.gg/YjJMgrs357</a><br/><br/>👕Check out our online store<br/>→ <a href='https://bit.ly/pmt-merch'>https://bit.ly/pmt-merch</a><br/><br/>🥊Subscribe to our youtube channel<br/><a href='https://bit.ly/pmt-youtube'>https://bit.ly/pmt-youtube</a><br/><br/>🥊Follow Pu&apos;u Muay Thai<br/><a href='https://www.facebook.com/muaythaiinventura'>https://www.facebook.com/muaythaiinventura<br/></a><a href='https://www.instagram.com/puumuaythai'>https://www.instagram.com/puumuaythai<br/></a><a href='https://tiktok.com/@puumuaythai'>https://tiktok.com/@puumuaythai<br/><br/><br/><br/></a><br/></p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></content:encoded>
    <enclosure url="https://pdcn.co/e/www.buzzsprout.com/607621/episodes/10694980-ep-87-10k-followers-triumphant-card-overview.mp3" length="28495549" type="audio/mpeg" />
    <itunes:author>Puu Muay Thai</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10694980</guid>
    <pubDate>Sat, 28 May 2022 06:00:00 -0700</pubDate>
    <itunes:duration>2370</itunes:duration>
    <itunes:keywords>muay thai, ventura, camarillo, santa barbara, jonathan puu, puu muay thai, thailand training camp, state street, santa barbara podcast, how to fight, professional boxing trainer,charlie pu&#39;utasos</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Ep. 86 - Missing Weight Is Unacceptable</itunes:title>
    <title>Ep. 86 - Missing Weight Is Unacceptable</title>
    <itunes:summary><![CDATA[Sponsored by: www.PMTLIFESTYLE.COM Optimize Your Training With: ONNIT Supplements: https://bit.ly/pmt-onnit -- In this episode, missing weight is unacceptable but it does happen! We discuss how/why it happens as well as the many different methods you'll see people use to try to make weight. It's not easy - it's not acceptable - but it happens.  Also, we have Q&amp;A live from our TikTok and Muay Thai Community Discord!  Please leave a written review of the podcast if you enjoy the content!  L...]]></itunes:summary>
    <description><![CDATA[<p>Sponsored by: <a href='http://pmtlifestyle.com/'>www.PMTLIFESTYLE.COM</a><br/>Optimize Your Training With: <a href='https://bit.ly/pmt-onnit'>ONNIT Supplements</a>: https://bit.ly/pmt-onnit<br/>--<br/>In this episode, missing weight is unacceptable but it does happen! We discuss how/why it happens as well as the many different methods you&apos;ll see people use to try to make weight. It&apos;s not easy - it&apos;s not acceptable - but it happens.<br/><br/>Also, we have Q&amp;A live from our TikTok and Muay Thai Community Discord!<br/><br/>Please leave a written review of the podcast if you enjoy the content!<br/><br/>Limited edition Muay Thai Basketball Shorts Here: <a href='https://bit.ly/muaythai-bball'>https://bit.ly/muaythai-bball</a><br/><br/>--<br/>🤝Join the Discord!<br/>→ <a href='https://discord.gg/YjJMgrs357'>https://discord.gg/YjJMgrs357</a><br/><br/>👕Check out our online store<br/>→ <a href='https://bit.ly/pmt-merch'>https://bit.ly/pmt-merch</a><br/><br/>🥊Subscribe to our youtube channel<br/><a href='https://bit.ly/pmt-youtube'>https://bit.ly/pmt-youtube</a><br/><br/>🥊Follow Pu&apos;u Muay Thai<br/><a href='https://www.facebook.com/muaythaiinventura'>https://www.facebook.com/muaythaiinventura<br/></a><a href='https://www.instagram.com/puumuaythai'>https://www.instagram.com/puumuaythai<br/></a><a href='https://tiktok.com/@puumuaythai'>https://tiktok.com/@puumuaythai<br/><br/><br/></a><br/></p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></description>
    <content:encoded><![CDATA[<p>Sponsored by: <a href='http://pmtlifestyle.com/'>www.PMTLIFESTYLE.COM</a><br/>Optimize Your Training With: <a href='https://bit.ly/pmt-onnit'>ONNIT Supplements</a>: https://bit.ly/pmt-onnit<br/>--<br/>In this episode, missing weight is unacceptable but it does happen! We discuss how/why it happens as well as the many different methods you&apos;ll see people use to try to make weight. It&apos;s not easy - it&apos;s not acceptable - but it happens.<br/><br/>Also, we have Q&amp;A live from our TikTok and Muay Thai Community Discord!<br/><br/>Please leave a written review of the podcast if you enjoy the content!<br/><br/>Limited edition Muay Thai Basketball Shorts Here: <a href='https://bit.ly/muaythai-bball'>https://bit.ly/muaythai-bball</a><br/><br/>--<br/>🤝Join the Discord!<br/>→ <a href='https://discord.gg/YjJMgrs357'>https://discord.gg/YjJMgrs357</a><br/><br/>👕Check out our online store<br/>→ <a href='https://bit.ly/pmt-merch'>https://bit.ly/pmt-merch</a><br/><br/>🥊Subscribe to our youtube channel<br/><a href='https://bit.ly/pmt-youtube'>https://bit.ly/pmt-youtube</a><br/><br/>🥊Follow Pu&apos;u Muay Thai<br/><a href='https://www.facebook.com/muaythaiinventura'>https://www.facebook.com/muaythaiinventura<br/></a><a href='https://www.instagram.com/puumuaythai'>https://www.instagram.com/puumuaythai<br/></a><a href='https://tiktok.com/@puumuaythai'>https://tiktok.com/@puumuaythai<br/><br/><br/></a><br/></p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></content:encoded>
    <enclosure url="https://pdcn.co/e/www.buzzsprout.com/607621/episodes/10576080-ep-86-missing-weight-is-unacceptable.mp3" length="22643369" type="audio/mpeg" />
    <itunes:author>Puu Muay Thai</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10576080</guid>
    <pubDate>Sat, 07 May 2022 09:00:00 -0700</pubDate>
    <itunes:duration>1882</itunes:duration>
    <itunes:keywords>muay thai, ventura, camarillo, santa barbara, jonathan puu, puu muay thai, thailand training camp, state street, santa barbara podcast, how to fight, professional boxing trainer,weight cut,Charles Oliveira</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Ep. 85 - ONE FC Coming To Amazon Prime</itunes:title>
    <title>Ep. 85 - ONE FC Coming To Amazon Prime</title>
    <itunes:summary><![CDATA[Sponsored by: www.PMTLIFESTYLE.COM Optimize Your Training With: ONNIT Supplements: https://bit.ly/pmt-onnit -- In this episode, we talk a bit about ONE Championship's recent deal with Amazon Prime  Video! It's a big step in the growth of the accessibility of Martial Arts, Muay Thai &amp; Combat Sports to the masses!  We also have a few updates from the PMT academy!  Please leave a written review of the podcast if you enjoy the content!  Limited edition Muay Thai Basketball Shorts Here: h...]]></itunes:summary>
    <description><![CDATA[<p>Sponsored by: <a href='http://pmtlifestyle.com/'>www.PMTLIFESTYLE.COM</a><br/>Optimize Your Training With: <a href='https://bit.ly/pmt-onnit'>ONNIT Supplements</a>: https://bit.ly/pmt-onnit<br/>--<br/>In this episode, we talk a bit about ONE Championship&apos;s recent deal with Amazon Prime  Video! It&apos;s a big step in the growth of the accessibility of Martial Arts, Muay Thai &amp; Combat Sports to the masses!<br/><br/>We also have a few updates from the PMT academy!<br/><br/>Please leave a written review of the podcast if you enjoy the content!<br/><br/>Limited edition Muay Thai Basketball Shorts Here: <a href='https://bit.ly/muaythai-bball'>https://bit.ly/muaythai-bball</a><br/><br/>--<br/>🤝Join the Discord!<br/>→ <a href='https://discord.gg/YjJMgrs357'>https://discord.gg/YjJMgrs357</a><br/><br/>👕Check out our online store<br/>→ <a href='https://bit.ly/pmt-merch'>https://bit.ly/pmt-merch</a><br/><br/>🥊Subscribe to our youtube channel<br/><a href='https://bit.ly/pmt-youtube'>https://bit.ly/pmt-youtube</a><br/><br/>🥊Follow Pu&apos;u Muay Thai<br/><a href='https://www.facebook.com/muaythaiinventura'>https://www.facebook.com/muaythaiinventura<br/></a><a href='https://www.instagram.com/puumuaythai'>https://www.instagram.com/puumuaythai<br/></a><a href='https://tiktok.com/@puumuaythai'>https://tiktok.com/@puumuaythai<br/><br/></a><br/></p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></description>
    <content:encoded><![CDATA[<p>Sponsored by: <a href='http://pmtlifestyle.com/'>www.PMTLIFESTYLE.COM</a><br/>Optimize Your Training With: <a href='https://bit.ly/pmt-onnit'>ONNIT Supplements</a>: https://bit.ly/pmt-onnit<br/>--<br/>In this episode, we talk a bit about ONE Championship&apos;s recent deal with Amazon Prime  Video! It&apos;s a big step in the growth of the accessibility of Martial Arts, Muay Thai &amp; Combat Sports to the masses!<br/><br/>We also have a few updates from the PMT academy!<br/><br/>Please leave a written review of the podcast if you enjoy the content!<br/><br/>Limited edition Muay Thai Basketball Shorts Here: <a href='https://bit.ly/muaythai-bball'>https://bit.ly/muaythai-bball</a><br/><br/>--<br/>🤝Join the Discord!<br/>→ <a href='https://discord.gg/YjJMgrs357'>https://discord.gg/YjJMgrs357</a><br/><br/>👕Check out our online store<br/>→ <a href='https://bit.ly/pmt-merch'>https://bit.ly/pmt-merch</a><br/><br/>🥊Subscribe to our youtube channel<br/><a href='https://bit.ly/pmt-youtube'>https://bit.ly/pmt-youtube</a><br/><br/>🥊Follow Pu&apos;u Muay Thai<br/><a href='https://www.facebook.com/muaythaiinventura'>https://www.facebook.com/muaythaiinventura<br/></a><a href='https://www.instagram.com/puumuaythai'>https://www.instagram.com/puumuaythai<br/></a><a href='https://tiktok.com/@puumuaythai'>https://tiktok.com/@puumuaythai<br/><br/></a><br/></p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></content:encoded>
    <enclosure url="https://pdcn.co/e/www.buzzsprout.com/607621/episodes/10524453-ep-85-one-fc-coming-to-amazon-prime.mp3" length="10695795" type="audio/mpeg" />
    <itunes:author>Puu Muay Thai</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10524453</guid>
    <pubDate>Thu, 28 Apr 2022 17:00:00 -0700</pubDate>
    <itunes:duration>886</itunes:duration>
    <itunes:keywords>muay thai, ventura, camarillo, santa barbara, jonathan puu, puu muay thai, thailand training camp, state street, santa barbara podcast, how to fight, professional boxing trainer,one championship, amazon prime, mma amazon prime</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Ep. 84 - Why We Don&#39;t Make Money On Fights &amp; More!</itunes:title>
    <title>Ep. 84 - Why We Don&#39;t Make Money On Fights &amp; More!</title>
    <itunes:summary><![CDATA[Sponsored by: www.PMTLIFESTYLE.COM Optimize Your Training With: ONNIT Supplements: https://bit.ly/pmt-onnit -- In this episode, we cover how money is typically made by trainers &amp; matchmakers and our student Bryan's latest match from this past weekend.  Please leave a written review of the podcast if you enjoy the content!  Limited edition Muay Thai Basketball Shorts Here: https://bit.ly/muaythai-bball  -- 🤝Join the Discord! → https://discord.gg/YjJMgrs357  👕Check out our online store → ht...]]></itunes:summary>
    <description><![CDATA[<p>Sponsored by: <a href='http://pmtlifestyle.com/'>www.PMTLIFESTYLE.COM</a><br/>Optimize Your Training With: <a href='https://bit.ly/pmt-onnit'>ONNIT Supplements</a>: https://bit.ly/pmt-onnit<br/>--<br/>In this episode, we cover how money is typically made by trainers &amp; matchmakers and our student Bryan&apos;s latest match from this past weekend.<br/><br/>Please leave a written review of the podcast if you enjoy the content!<br/><br/>Limited edition Muay Thai Basketball Shorts Here: <a href='https://bit.ly/muaythai-bball'>https://bit.ly/muaythai-bball</a><br/><br/>--<br/>🤝Join the Discord!<br/>→ <a href='https://discord.gg/YjJMgrs357'>https://discord.gg/YjJMgrs357</a><br/><br/>👕Check out our online store<br/>→ <a href='https://bit.ly/pmt-merch'>https://bit.ly/pmt-merch</a><br/><br/>🥊Subscribe to our youtube channel<br/><a href='https://bit.ly/pmt-youtube'>https://bit.ly/pmt-youtube</a><br/><br/>🥊Follow Pu&apos;u Muay Thai<br/><a href='https://www.facebook.com/muaythaiinventura'>https://www.facebook.com/muaythaiinventura<br/></a><a href='https://www.instagram.com/puumuaythai'>https://www.instagram.com/puumuaythai<br/></a><a href='https://tiktok.com/@puumuaythai'>https://tiktok.com/@puumuaythai<br/><br/></a><br/></p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></description>
    <content:encoded><![CDATA[<p>Sponsored by: <a href='http://pmtlifestyle.com/'>www.PMTLIFESTYLE.COM</a><br/>Optimize Your Training With: <a href='https://bit.ly/pmt-onnit'>ONNIT Supplements</a>: https://bit.ly/pmt-onnit<br/>--<br/>In this episode, we cover how money is typically made by trainers &amp; matchmakers and our student Bryan&apos;s latest match from this past weekend.<br/><br/>Please leave a written review of the podcast if you enjoy the content!<br/><br/>Limited edition Muay Thai Basketball Shorts Here: <a href='https://bit.ly/muaythai-bball'>https://bit.ly/muaythai-bball</a><br/><br/>--<br/>🤝Join the Discord!<br/>→ <a href='https://discord.gg/YjJMgrs357'>https://discord.gg/YjJMgrs357</a><br/><br/>👕Check out our online store<br/>→ <a href='https://bit.ly/pmt-merch'>https://bit.ly/pmt-merch</a><br/><br/>🥊Subscribe to our youtube channel<br/><a href='https://bit.ly/pmt-youtube'>https://bit.ly/pmt-youtube</a><br/><br/>🥊Follow Pu&apos;u Muay Thai<br/><a href='https://www.facebook.com/muaythaiinventura'>https://www.facebook.com/muaythaiinventura<br/></a><a href='https://www.instagram.com/puumuaythai'>https://www.instagram.com/puumuaythai<br/></a><a href='https://tiktok.com/@puumuaythai'>https://tiktok.com/@puumuaythai<br/><br/></a><br/></p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></content:encoded>
    <enclosure url="https://pdcn.co/e/www.buzzsprout.com/607621/episodes/10469521-ep-84-why-we-don-t-make-money-on-fights-more.mp3" length="10487048" type="audio/mpeg" />
    <itunes:author>Puu Muay Thai</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10469521</guid>
    <pubDate>Tue, 19 Apr 2022 18:00:00 -0700</pubDate>
    <itunes:duration>869</itunes:duration>
    <itunes:keywords>muay thai, ventura, camarillo, santa barbara, jonathan puu, puu muay thai, thailand training camp, state street, santa barbara podcast, how to fight, professional boxing trainer</itunes:keywords>
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  <item>
    <itunes:title>Ep. 83 - From The Warm-Up Room, Business Conference to 4 Days of USMTO!</itunes:title>
    <title>Ep. 83 - From The Warm-Up Room, Business Conference to 4 Days of USMTO!</title>
    <itunes:summary><![CDATA[Sponsored by: www.PMTLIFESTYLE.COM Optimize Your Training With: ONNIT Supplements: https://bit.ly/pmt-onnit -- In this episode, we catch up on what's been going on at Pu'u Muay Thai!  We start off with catching up from the warm-up room in Monterrey, Mexico to our business retreat we held in Santa Barbara, California to talking about how badass the US Muay Thai Open tournament was!  It's been a dizzy few weeks of work and travel - happy to be back!  Follow Eduardo Catalin from Spain: https://w...]]></itunes:summary>
    <description><![CDATA[<p>Sponsored by: <a href='http://pmtlifestyle.com/'>www.PMTLIFESTYLE.COM</a><br/>Optimize Your Training With: <a href='https://bit.ly/pmt-onnit'>ONNIT Supplements</a>: https://bit.ly/pmt-onnit<br/>--<br/>In this episode, we catch up on what&apos;s been going on at Pu&apos;u Muay Thai!<br/><br/>We start off with catching up from the warm-up room in Monterrey, Mexico to our business retreat we held in Santa Barbara, California to talking about how badass the US Muay Thai Open tournament was!<br/><br/>It&apos;s been a dizzy few weeks of work and travel - happy to be back!<br/><br/>Follow Eduardo Catalin from Spain: <a href='https://www.instagram.com/eduardo_catalin/'>https://www.instagram.com/eduardo_catalin/</a><br/><br/>Limited edition Muay Thai Basketball Shorts Here: <a href='https://bit.ly/muaythai-bball'>https://bit.ly/muaythai-bball</a><br/><br/>--<br/>🤝Join the Discord!<br/>→ <a href='https://discord.gg/YjJMgrs357'>https://discord.gg/YjJMgrs357</a><br/><br/>👕Check out our online store<br/>→ <a href='https://bit.ly/pmt-merch'>https://bit.ly/pmt-merch</a><br/><br/>🥊Subscribe to our youtube channel<br/><a href='https://bit.ly/pmt-youtube'>https://bit.ly/pmt-youtube</a><br/><br/>🥊Follow Pu&apos;u Muay Thai<br/><a href='https://www.facebook.com/muaythaiinventura'>https://www.facebook.com/muaythaiinventura<br/></a><a href='https://www.instagram.com/puumuaythai'>https://www.instagram.com/puumuaythai<br/></a><a href='https://tiktok.com/@puumuaythai'>https://tiktok.com/@puumuaythai<br/></a><br/></p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></description>
    <content:encoded><![CDATA[<p>Sponsored by: <a href='http://pmtlifestyle.com/'>www.PMTLIFESTYLE.COM</a><br/>Optimize Your Training With: <a href='https://bit.ly/pmt-onnit'>ONNIT Supplements</a>: https://bit.ly/pmt-onnit<br/>--<br/>In this episode, we catch up on what&apos;s been going on at Pu&apos;u Muay Thai!<br/><br/>We start off with catching up from the warm-up room in Monterrey, Mexico to our business retreat we held in Santa Barbara, California to talking about how badass the US Muay Thai Open tournament was!<br/><br/>It&apos;s been a dizzy few weeks of work and travel - happy to be back!<br/><br/>Follow Eduardo Catalin from Spain: <a href='https://www.instagram.com/eduardo_catalin/'>https://www.instagram.com/eduardo_catalin/</a><br/><br/>Limited edition Muay Thai Basketball Shorts Here: <a href='https://bit.ly/muaythai-bball'>https://bit.ly/muaythai-bball</a><br/><br/>--<br/>🤝Join the Discord!<br/>→ <a href='https://discord.gg/YjJMgrs357'>https://discord.gg/YjJMgrs357</a><br/><br/>👕Check out our online store<br/>→ <a href='https://bit.ly/pmt-merch'>https://bit.ly/pmt-merch</a><br/><br/>🥊Subscribe to our youtube channel<br/><a href='https://bit.ly/pmt-youtube'>https://bit.ly/pmt-youtube</a><br/><br/>🥊Follow Pu&apos;u Muay Thai<br/><a href='https://www.facebook.com/muaythaiinventura'>https://www.facebook.com/muaythaiinventura<br/></a><a href='https://www.instagram.com/puumuaythai'>https://www.instagram.com/puumuaythai<br/></a><a href='https://tiktok.com/@puumuaythai'>https://tiktok.com/@puumuaythai<br/></a><br/></p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></content:encoded>
    <enclosure url="https://pdcn.co/e/www.buzzsprout.com/607621/episodes/10443204-ep-83-from-the-warm-up-room-business-conference-to-4-days-of-usmto.mp3" length="21127495" type="audio/mpeg" />
    <itunes:author>Puu Muay Thai</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10443204</guid>
    <pubDate>Thu, 14 Apr 2022 22:00:00 -0700</pubDate>
    <itunes:duration>1756</itunes:duration>
    <itunes:keywords>muay thai, ventura, camarillo, santa barbara, jonathan puu, puu muay thai, thailand training camp, state street, santa barbara podcast, us muay thai open, usmto, muay thai tournament, monterrey, rico steele</itunes:keywords>
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  </item>
  <item>
    <itunes:title>Ep. 82 - Rico Steele MMA with DH!</itunes:title>
    <title>Ep. 82 - Rico Steele MMA with DH!</title>
    <itunes:summary><![CDATA[Sponsored by: www.PMTLIFESTYLE.COM Optimize Your Training With: ONNIT Supplements: https://bit.ly/pmt-onnit -- In this episode, we have special guests with us from Kansas City!  Rico Steel &amp; D.H. from RS Martial Arts: https://www.instagram.com/rsmartialartsacademy/  We talk about slaps, best martial arts, best fighter and why they like Muay Thai!  Limited edition Muay Thai Basketball Shorts Here: https://bit.ly/muaythai-bball  -- 🤝Join the Discord! → https://discord.gg/YjJMgrs357  👕Check ...]]></itunes:summary>
    <description><![CDATA[<p>Sponsored by: <a href='http://pmtlifestyle.com/'>www.PMTLIFESTYLE.COM</a><br/>Optimize Your Training With: <a href='https://bit.ly/pmt-onnit'>ONNIT Supplements</a>: https://bit.ly/pmt-onnit<br/>--<br/>In this episode, we have special guests with us from Kansas City!<br/><br/>Rico Steel &amp; D.H. from RS Martial Arts: <a href='https://www.instagram.com/rsmartialartsacademy/'>https://www.instagram.com/rsmartialartsacademy/</a><br/><br/>We talk about slaps, best martial arts, best fighter and why they like Muay Thai!<br/><br/>Limited edition Muay Thai Basketball Shorts Here: <a href='https://bit.ly/muaythai-bball'>https://bit.ly/muaythai-bball</a><br/><br/>--<br/>🤝Join the Discord!<br/>→ <a href='https://discord.gg/YjJMgrs357'>https://discord.gg/YjJMgrs357</a><br/><br/>👕Check out our online store<br/>→ <a href='https://bit.ly/pmt-merch'>https://bit.ly/pmt-merch</a><br/><br/>🥊Subscribe to our youtube channel<br/><a href='https://bit.ly/pmt-youtube'>https://bit.ly/pmt-youtube</a><br/><br/>🥊Follow Pu&apos;u Muay Thai<br/><a href='https://www.facebook.com/muaythaiinventura'>https://www.facebook.com/muaythaiinventura<br/></a><a href='https://www.instagram.com/puumuaythai'>https://www.instagram.com/puumuaythai<br/></a><a href='https://tiktok.com/@puumuaythai'>https://tiktok.com/@puumuaythai<br/></a><br/></p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></description>
    <content:encoded><![CDATA[<p>Sponsored by: <a href='http://pmtlifestyle.com/'>www.PMTLIFESTYLE.COM</a><br/>Optimize Your Training With: <a href='https://bit.ly/pmt-onnit'>ONNIT Supplements</a>: https://bit.ly/pmt-onnit<br/>--<br/>In this episode, we have special guests with us from Kansas City!<br/><br/>Rico Steel &amp; D.H. from RS Martial Arts: <a href='https://www.instagram.com/rsmartialartsacademy/'>https://www.instagram.com/rsmartialartsacademy/</a><br/><br/>We talk about slaps, best martial arts, best fighter and why they like Muay Thai!<br/><br/>Limited edition Muay Thai Basketball Shorts Here: <a href='https://bit.ly/muaythai-bball'>https://bit.ly/muaythai-bball</a><br/><br/>--<br/>🤝Join the Discord!<br/>→ <a href='https://discord.gg/YjJMgrs357'>https://discord.gg/YjJMgrs357</a><br/><br/>👕Check out our online store<br/>→ <a href='https://bit.ly/pmt-merch'>https://bit.ly/pmt-merch</a><br/><br/>🥊Subscribe to our youtube channel<br/><a href='https://bit.ly/pmt-youtube'>https://bit.ly/pmt-youtube</a><br/><br/>🥊Follow Pu&apos;u Muay Thai<br/><a href='https://www.facebook.com/muaythaiinventura'>https://www.facebook.com/muaythaiinventura<br/></a><a href='https://www.instagram.com/puumuaythai'>https://www.instagram.com/puumuaythai<br/></a><a href='https://tiktok.com/@puumuaythai'>https://tiktok.com/@puumuaythai<br/></a><br/></p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></content:encoded>
    <enclosure url="https://pdcn.co/e/www.buzzsprout.com/607621/episodes/10367208-ep-82-rico-steele-mma-with-dh.mp3" length="24340794" type="audio/mpeg" />
    <itunes:author>Puu Muay Thai</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10367208</guid>
    <pubDate>Sun, 03 Apr 2022 09:00:00 -0700</pubDate>
    <itunes:duration>2023</itunes:duration>
    <itunes:keywords>muay thai, ventura, camarillo, santa barbara, jonathan puu, puu muay thai, thailand training camp, state street, santa barbara podcast, rs mma, rico steele, dh, junction city martial arts</itunes:keywords>
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  </item>
  <item>
    <itunes:title>Ep. 81 - Eric Adams: In Monterrey, Mexico!</itunes:title>
    <title>Ep. 81 - Eric Adams: In Monterrey, Mexico!</title>
    <itunes:summary><![CDATA[Sponsored by: www.PMTLIFESTYLE.COM Optimize Your Training With: ONNIT Supplements: https://bit.ly/pmt-onnit -- In this episode, we did some travel podcasting on the flight, in the back of a van and at a hotel.  Stay up to date on his preparation for the MT800 tournament!  Limited edition Muay Thai Basketball Shorts Here: https://bit.ly/muaythai-bball  -- 🤝Join the Discord! → https://discord.gg/YjJMgrs357  👕Check out our online store → https://bit.ly/pmt-merch  🥊Subscribe to our youtube channe...]]></itunes:summary>
    <description><![CDATA[<p>Sponsored by: <a href='http://pmtlifestyle.com/'>www.PMTLIFESTYLE.COM</a><br/>Optimize Your Training With: <a href='https://bit.ly/pmt-onnit'>ONNIT Supplements</a>: https://bit.ly/pmt-onnit<br/>--<br/>In this episode, we did some travel podcasting on the flight, in the back of a van and at a hotel.<br/><br/>Stay up to date on his preparation for the MT800 tournament!<br/><br/>Limited edition Muay Thai Basketball Shorts Here: <a href='https://bit.ly/muaythai-bball'>https://bit.ly/muaythai-bball</a><br/><br/>--<br/>🤝Join the Discord!<br/>→ <a href='https://discord.gg/YjJMgrs357'>https://discord.gg/YjJMgrs357</a><br/><br/>👕Check out our online store<br/>→ <a href='https://bit.ly/pmt-merch'>https://bit.ly/pmt-merch</a><br/><br/>🥊Subscribe to our youtube channel<br/><a href='https://bit.ly/pmt-youtube'>https://bit.ly/pmt-youtube</a><br/><br/>🥊Follow Pu&apos;u Muay Thai<br/><a href='https://www.facebook.com/muaythaiinventura'>https://www.facebook.com/muaythaiinventura<br/></a><a href='https://www.instagram.com/puumuaythai'>https://www.instagram.com/puumuaythai<br/></a><a href='https://tiktok.com/@puumuaythai'>https://tiktok.com/@puumuaythai<br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/></a><br/></p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></description>
    <content:encoded><![CDATA[<p>Sponsored by: <a href='http://pmtlifestyle.com/'>www.PMTLIFESTYLE.COM</a><br/>Optimize Your Training With: <a href='https://bit.ly/pmt-onnit'>ONNIT Supplements</a>: https://bit.ly/pmt-onnit<br/>--<br/>In this episode, we did some travel podcasting on the flight, in the back of a van and at a hotel.<br/><br/>Stay up to date on his preparation for the MT800 tournament!<br/><br/>Limited edition Muay Thai Basketball Shorts Here: <a href='https://bit.ly/muaythai-bball'>https://bit.ly/muaythai-bball</a><br/><br/>--<br/>🤝Join the Discord!<br/>→ <a href='https://discord.gg/YjJMgrs357'>https://discord.gg/YjJMgrs357</a><br/><br/>👕Check out our online store<br/>→ <a href='https://bit.ly/pmt-merch'>https://bit.ly/pmt-merch</a><br/><br/>🥊Subscribe to our youtube channel<br/><a href='https://bit.ly/pmt-youtube'>https://bit.ly/pmt-youtube</a><br/><br/>🥊Follow Pu&apos;u Muay Thai<br/><a href='https://www.facebook.com/muaythaiinventura'>https://www.facebook.com/muaythaiinventura<br/></a><a href='https://www.instagram.com/puumuaythai'>https://www.instagram.com/puumuaythai<br/></a><a href='https://tiktok.com/@puumuaythai'>https://tiktok.com/@puumuaythai<br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/></a><br/></p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></content:encoded>
    <enclosure url="https://pdcn.co/e/www.buzzsprout.com/607621/episodes/10348922-ep-81-eric-adams-in-monterrey-mexico.mp3" length="8910908" type="audio/mpeg" />
    <itunes:author>Puu Muay Thai</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10348922</guid>
    <pubDate>Wed, 30 Mar 2022 13:00:00 -0700</pubDate>
    <itunes:duration>737</itunes:duration>
    <itunes:keywords>muay thai, ventura, camarillo, santa barbara, jonathan puu, puu muay thai, thailand training camp, state street, santa barbara podcast, eric adams, wbc muay thai mexico, wbc muay thai, mt800</itunes:keywords>
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  <item>
    <itunes:title>Ep. 80 - Erin Clayton: Abu Dhabi, World Games &amp; Team USA!</itunes:title>
    <title>Ep. 80 - Erin Clayton: Abu Dhabi, World Games &amp; Team USA!</title>
    <itunes:summary><![CDATA[Sponsored by: www.PMTLIFESTYLE.COM Optimize Your Training With: ONNIT Supplements: https://bit.ly/pmt-onnit -- In this episode, we have Erin Clayton joining us fresh off her qualifying WIN over a well-known fighter at the World Games Qualifiers in Denver!  Erin is now on Team USA and represents the Central Coast! She's heading to Abu Dhabi to compete at the IFMA World Championships in May 2022 &amp; then represents TEAM USA at the WORLD GAMES in Birmingham, Alabama.  No small feat!  Be sure t...]]></itunes:summary>
    <description><![CDATA[<p>Sponsored by: <a href='http://pmtlifestyle.com/'>www.PMTLIFESTYLE.COM</a><br/>Optimize Your Training With: <a href='https://bit.ly/pmt-onnit'>ONNIT Supplements</a>: https://bit.ly/pmt-onnit<br/>--<br/>In this episode, we have Erin Clayton joining us fresh off her qualifying WIN over a well-known fighter at the World Games Qualifiers in Denver!<br/><br/>Erin is now on Team USA and represents the Central Coast! She&apos;s heading to Abu Dhabi to compete at the IFMA World Championships in May 2022 &amp; then represents TEAM USA at the WORLD GAMES in Birmingham, Alabama.<br/><br/>No small feat!<br/><br/>Be sure to follow Erin on Instagram: <a href='https://www.instagram.com/erin.graceless/'>https://www.instagram.com/erin.graceless/</a><br/><br/>Limited edition Muay Thai Basketball Shorts Here: <a href='https://bit.ly/muaythai-bball'>https://bit.ly/muaythai-bball</a><br/><br/>--<br/>🤝Join the Discord!<br/>→ <a href='https://discord.gg/YjJMgrs357'>https://discord.gg/YjJMgrs357</a><br/><br/>👕Check out our online store<br/>→ <a href='https://bit.ly/pmt-merch'>https://bit.ly/pmt-merch</a><br/><br/>🥊Subscribe to our youtube channel<br/><a href='https://bit.ly/pmt-youtube'>https://bit.ly/pmt-youtube</a><br/><br/>🥊Follow Pu&apos;u Muay Thai<br/><a href='https://www.facebook.com/muaythaiinventura'>https://www.facebook.com/muaythaiinventura<br/></a><a href='https://www.instagram.com/puumuaythai'>https://www.instagram.com/puumuaythai<br/></a><a href='https://tiktok.com/@puumuaythai'>https://tiktok.com/@puumuaythai<br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/></a><br/></p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></description>
    <content:encoded><![CDATA[<p>Sponsored by: <a href='http://pmtlifestyle.com/'>www.PMTLIFESTYLE.COM</a><br/>Optimize Your Training With: <a href='https://bit.ly/pmt-onnit'>ONNIT Supplements</a>: https://bit.ly/pmt-onnit<br/>--<br/>In this episode, we have Erin Clayton joining us fresh off her qualifying WIN over a well-known fighter at the World Games Qualifiers in Denver!<br/><br/>Erin is now on Team USA and represents the Central Coast! She&apos;s heading to Abu Dhabi to compete at the IFMA World Championships in May 2022 &amp; then represents TEAM USA at the WORLD GAMES in Birmingham, Alabama.<br/><br/>No small feat!<br/><br/>Be sure to follow Erin on Instagram: <a href='https://www.instagram.com/erin.graceless/'>https://www.instagram.com/erin.graceless/</a><br/><br/>Limited edition Muay Thai Basketball Shorts Here: <a href='https://bit.ly/muaythai-bball'>https://bit.ly/muaythai-bball</a><br/><br/>--<br/>🤝Join the Discord!<br/>→ <a href='https://discord.gg/YjJMgrs357'>https://discord.gg/YjJMgrs357</a><br/><br/>👕Check out our online store<br/>→ <a href='https://bit.ly/pmt-merch'>https://bit.ly/pmt-merch</a><br/><br/>🥊Subscribe to our youtube channel<br/><a href='https://bit.ly/pmt-youtube'>https://bit.ly/pmt-youtube</a><br/><br/>🥊Follow Pu&apos;u Muay Thai<br/><a href='https://www.facebook.com/muaythaiinventura'>https://www.facebook.com/muaythaiinventura<br/></a><a href='https://www.instagram.com/puumuaythai'>https://www.instagram.com/puumuaythai<br/></a><a href='https://tiktok.com/@puumuaythai'>https://tiktok.com/@puumuaythai<br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/></a><br/></p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></content:encoded>
    <enclosure url="https://pdcn.co/e/www.buzzsprout.com/607621/episodes/10322049-ep-80-erin-clayton-abu-dhabi-world-games-team-usa.mp3" length="28434125" type="audio/mpeg" />
    <itunes:author>Puu Muay Thai</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10322049</guid>
    <pubDate>Sat, 26 Mar 2022 10:00:00 -0700</pubDate>
    <itunes:duration>2364</itunes:duration>
    <itunes:keywords>muay thai, ventura, camarillo, santa barbara, jonathan puu, puu muay thai, thailand training camp, state street, santa barbara podcast, erin clayton, usa muay thai, abu dhabi, the thai boxing institute, victor acosta</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Ep. 79 - Jewels Marie Perez: From Pro Muay Thai to Pro Boxing</itunes:title>
    <title>Ep. 79 - Jewels Marie Perez: From Pro Muay Thai to Pro Boxing</title>
    <itunes:summary><![CDATA[Sponsored by: www.PMTLIFESTYLE.COM Be sure to check out our sponsors HYDRONIQUE HYDRATION: https://bit.ly/hydro-nique Optimize Your Training With: ONNIT Supplements: https://bit.ly/pmt-onnit -- In this episode, we have a badass fighter from here on the Central Coast, Jewels Marie Perez! I've seen Jewels come up through the amateur Muay Thai ranks, making her way to the professional ranks with notable win over ONE Championship fighter, Jackie Buntan, as her last amateur fight.  Jewels is now m...]]></itunes:summary>
    <description><![CDATA[<p>Sponsored by: <a href='http://pmtlifestyle.com/'>www.PMTLIFESTYLE.COM</a><br/>Be sure to check out our sponsors <a href='https://bit.ly/hydro-nique'>HYDRONIQUE HYDRATION</a>: https://bit.ly/hydro-nique<br/>Optimize Your Training With: <a href='https://bit.ly/pmt-onnit'>ONNIT Supplements</a>: https://bit.ly/pmt-onnit<br/>--<br/>In this episode, we have a badass fighter from here on the Central Coast, Jewels Marie Perez! I&apos;ve seen Jewels come up through the amateur Muay Thai ranks, making her way to the professional ranks with notable win over ONE Championship fighter, Jackie Buntan, as her last amateur fight.<br/><br/>Jewels is now making her professional boxing debut coming up on April 2nd at the Chumash Casino &amp; Resort for World Fighting Championship (WFC).<br/><br/>Be sure to follow Jewels on Instagram: <a href='https://www.instagram.com/g_eye_jewels/'>https://www.instagram.com/g_eye_jewels/</a><br/><br/>Limited edition Muay Thai Basketball Shorts Here: <a href='https://bit.ly/muaythai-bball'>https://bit.ly/muaythai-bball</a><br/><br/>--<br/>🤝Join the Discord!<br/>→ <a href='https://discord.gg/YjJMgrs357'>https://discord.gg/YjJMgrs357</a><br/><br/>👕Check out our online store<br/>→ <a href='https://bit.ly/pmt-merch'>https://bit.ly/pmt-merch</a><br/><br/>🥊Subscribe to our youtube channel<br/><a href='https://bit.ly/pmt-youtube'>https://bit.ly/pmt-youtube</a><br/><br/>🥊Follow Pu&apos;u Muay Thai<br/><a href='https://www.facebook.com/muaythaiinventura'>https://www.facebook.com/muaythaiinventura<br/></a><a href='https://www.instagram.com/puumuaythai'>https://www.instagram.com/puumuaythai<br/></a><a href='https://tiktok.com/@puumuaythai'>https://tiktok.com/@puumuaythai<br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/></a><br/></p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></description>
    <content:encoded><![CDATA[<p>Sponsored by: <a href='http://pmtlifestyle.com/'>www.PMTLIFESTYLE.COM</a><br/>Be sure to check out our sponsors <a href='https://bit.ly/hydro-nique'>HYDRONIQUE HYDRATION</a>: https://bit.ly/hydro-nique<br/>Optimize Your Training With: <a href='https://bit.ly/pmt-onnit'>ONNIT Supplements</a>: https://bit.ly/pmt-onnit<br/>--<br/>In this episode, we have a badass fighter from here on the Central Coast, Jewels Marie Perez! I&apos;ve seen Jewels come up through the amateur Muay Thai ranks, making her way to the professional ranks with notable win over ONE Championship fighter, Jackie Buntan, as her last amateur fight.<br/><br/>Jewels is now making her professional boxing debut coming up on April 2nd at the Chumash Casino &amp; Resort for World Fighting Championship (WFC).<br/><br/>Be sure to follow Jewels on Instagram: <a href='https://www.instagram.com/g_eye_jewels/'>https://www.instagram.com/g_eye_jewels/</a><br/><br/>Limited edition Muay Thai Basketball Shorts Here: <a href='https://bit.ly/muaythai-bball'>https://bit.ly/muaythai-bball</a><br/><br/>--<br/>🤝Join the Discord!<br/>→ <a href='https://discord.gg/YjJMgrs357'>https://discord.gg/YjJMgrs357</a><br/><br/>👕Check out our online store<br/>→ <a href='https://bit.ly/pmt-merch'>https://bit.ly/pmt-merch</a><br/><br/>🥊Subscribe to our youtube channel<br/><a href='https://bit.ly/pmt-youtube'>https://bit.ly/pmt-youtube</a><br/><br/>🥊Follow Pu&apos;u Muay Thai<br/><a href='https://www.facebook.com/muaythaiinventura'>https://www.facebook.com/muaythaiinventura<br/></a><a href='https://www.instagram.com/puumuaythai'>https://www.instagram.com/puumuaythai<br/></a><a href='https://tiktok.com/@puumuaythai'>https://tiktok.com/@puumuaythai<br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/></a><br/></p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></content:encoded>
    <enclosure url="https://pdcn.co/e/www.buzzsprout.com/607621/episodes/10305415-ep-79-jewels-marie-perez-from-pro-muay-thai-to-pro-boxing.mp3" length="17328226" type="audio/mpeg" />
    <itunes:author>Puu Muay Thai</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10305415</guid>
    <pubDate>Wed, 23 Mar 2022 12:00:00 -0700</pubDate>
    <itunes:duration>1439</itunes:duration>
    <itunes:keywords>muay thai, ventura, camarillo, santa barbara, jonathan puu, puu muay thai, thailand training camp, state street, santa barbara podcast,boxing,wfc, world fighting championship, chumash casino, jewels marie perez</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Ep. 78 - Joshua Soliva: Bangkok or Bust</itunes:title>
    <title>Ep. 78 - Joshua Soliva: Bangkok or Bust</title>
    <itunes:summary><![CDATA[Sponsored by: www.PMTLIFESTYLE.COM Be sure to check out our sponsors HYDRONIQUE HYDRATION: https://bit.ly/hydro-nique Optimize Your Training With: ONNIT Supplements: https://bit.ly/pmt-onnit -- Josh Soliva joins us again with some tales from Thailand as he's pondering a move to Bangkok as the promotion have moved back up from Phuket!  Limited edition Muay Thai Basketball Shorts Here: https://bit.ly/muaythai-bball  -- 🤝Join the Discord! → https://discord.gg/YjJMgrs357  👕Check out our online st...]]></itunes:summary>
    <description><![CDATA[<p>Sponsored by: <a href='http://pmtlifestyle.com/'>www.PMTLIFESTYLE.COM</a><br/>Be sure to check out our sponsors <a href='https://bit.ly/hydro-nique'>HYDRONIQUE HYDRATION</a>: https://bit.ly/hydro-nique<br/>Optimize Your Training With: <a href='https://bit.ly/pmt-onnit'>ONNIT Supplements</a>: https://bit.ly/pmt-onnit<br/>--<br/>Josh Soliva joins us again with some tales from Thailand as he&apos;s pondering a move to Bangkok as the promotion have moved back up from Phuket!<br/><br/>Limited edition Muay Thai Basketball Shorts Here: <a href='https://bit.ly/muaythai-bball'>https://bit.ly/muaythai-bball</a><br/><br/>--<br/>🤝Join the Discord!<br/>→ <a href='https://discord.gg/YjJMgrs357'>https://discord.gg/YjJMgrs357</a><br/><br/>👕Check out our online store<br/>→ <a href='https://bit.ly/pmt-merch'>https://bit.ly/pmt-merch</a><br/><br/>🥊Subscribe to our youtube channel<br/><a href='https://bit.ly/pmt-youtube'>https://bit.ly/pmt-youtube</a><br/><br/>🥊Follow Pu&apos;u Muay Thai<br/><a href='https://www.facebook.com/muaythaiinventura'>https://www.facebook.com/muaythaiinventura<br/></a><a href='https://www.instagram.com/puumuaythai'>https://www.instagram.com/puumuaythai<br/></a><a href='https://tiktok.com/@puumuaythai'>https://tiktok.com/@puumuaythai<br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/></a><br/></p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></description>
    <content:encoded><![CDATA[<p>Sponsored by: <a href='http://pmtlifestyle.com/'>www.PMTLIFESTYLE.COM</a><br/>Be sure to check out our sponsors <a href='https://bit.ly/hydro-nique'>HYDRONIQUE HYDRATION</a>: https://bit.ly/hydro-nique<br/>Optimize Your Training With: <a href='https://bit.ly/pmt-onnit'>ONNIT Supplements</a>: https://bit.ly/pmt-onnit<br/>--<br/>Josh Soliva joins us again with some tales from Thailand as he&apos;s pondering a move to Bangkok as the promotion have moved back up from Phuket!<br/><br/>Limited edition Muay Thai Basketball Shorts Here: <a href='https://bit.ly/muaythai-bball'>https://bit.ly/muaythai-bball</a><br/><br/>--<br/>🤝Join the Discord!<br/>→ <a href='https://discord.gg/YjJMgrs357'>https://discord.gg/YjJMgrs357</a><br/><br/>👕Check out our online store<br/>→ <a href='https://bit.ly/pmt-merch'>https://bit.ly/pmt-merch</a><br/><br/>🥊Subscribe to our youtube channel<br/><a href='https://bit.ly/pmt-youtube'>https://bit.ly/pmt-youtube</a><br/><br/>🥊Follow Pu&apos;u Muay Thai<br/><a href='https://www.facebook.com/muaythaiinventura'>https://www.facebook.com/muaythaiinventura<br/></a><a href='https://www.instagram.com/puumuaythai'>https://www.instagram.com/puumuaythai<br/></a><a href='https://tiktok.com/@puumuaythai'>https://tiktok.com/@puumuaythai<br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/></a><br/></p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></content:encoded>
    <enclosure url="https://pdcn.co/e/www.buzzsprout.com/607621/episodes/10297214-ep-78-joshua-soliva-bangkok-or-bust.mp3" length="14818546" type="audio/mpeg" />
    <itunes:author>Puu Muay Thai</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10297214</guid>
    <pubDate>Tue, 22 Mar 2022 14:00:00 -0700</pubDate>
    <itunes:duration>1230</itunes:duration>
    <itunes:keywords>muay thai, ventura, camarillo, santa barbara, jonathan puu, puu muay thai, thailand training camp, state street, santa barbara podcast,usa muay thai,nopparat, keatkhamtorn gym</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Ep. 77 - Live From State Street w/ Ryan Ughoc</itunes:title>
    <title>Ep. 77 - Live From State Street w/ Ryan Ughoc</title>
    <itunes:summary><![CDATA[Sponsored by: www.PMTLIFESTYLE.COM Be sure to check out our sponsors HYDRONIQUE HYDRATION: https://bit.ly/hydro-nique Optimize Your Training With: ONNIT Supplements: https://bit.ly/pmt-onnit -- Coach Ryan Ughoc joins us again live on State Street in Santa Barbara!  We cover a wide range of topics from the WGQ last week in Denver, ONE: Championship, in-house activities for our team and more!  USA Muay Thai: https://usamuaythai.sport/  Limited edition Muay Thai Basketball Shorts Here: https://b...]]></itunes:summary>
    <description><![CDATA[<p>Sponsored by: <a href='http://pmtlifestyle.com/'>www.PMTLIFESTYLE.COM</a><br/>Be sure to check out our sponsors <a href='https://bit.ly/hydro-nique'>HYDRONIQUE HYDRATION</a>: https://bit.ly/hydro-nique<br/>Optimize Your Training With: <a href='https://bit.ly/pmt-onnit'>ONNIT Supplements</a>: https://bit.ly/pmt-onnit<br/>--<br/>Coach Ryan Ughoc joins us again live on State Street in Santa Barbara!<br/><br/>We cover a wide range of topics from the WGQ last week in Denver, ONE: Championship, in-house activities for our team and more!<br/><br/>USA Muay Thai: <a href='https://usamuaythai.sport/'>https://usamuaythai.sport/</a><br/><br/>Limited edition Muay Thai Basketball Shorts Here: <a href='https://bit.ly/muaythai-bball'>https://bit.ly/muaythai-bball</a><br/><br/>--<br/>🤝Join the Discord!<br/>→ <a href='https://discord.gg/YjJMgrs357'>https://discord.gg/YjJMgrs357</a><br/><br/>👕Check out our online store<br/>→ <a href='https://bit.ly/pmt-merch'>https://bit.ly/pmt-merch</a><br/><br/>🥊Subscribe to our youtube channel<br/><a href='https://bit.ly/pmt-youtube'>https://bit.ly/pmt-youtube</a><br/><br/>🥊Follow Pu&apos;u Muay Thai<br/><a href='https://www.facebook.com/muaythaiinventura'>https://www.facebook.com/muaythaiinventura<br/></a><a href='https://www.instagram.com/puumuaythai'>https://www.instagram.com/puumuaythai<br/></a><a href='https://tiktok.com/@puumuaythai'>https://tiktok.com/@puumuaythai<br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/></a><br/></p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></description>
    <content:encoded><![CDATA[<p>Sponsored by: <a href='http://pmtlifestyle.com/'>www.PMTLIFESTYLE.COM</a><br/>Be sure to check out our sponsors <a href='https://bit.ly/hydro-nique'>HYDRONIQUE HYDRATION</a>: https://bit.ly/hydro-nique<br/>Optimize Your Training With: <a href='https://bit.ly/pmt-onnit'>ONNIT Supplements</a>: https://bit.ly/pmt-onnit<br/>--<br/>Coach Ryan Ughoc joins us again live on State Street in Santa Barbara!<br/><br/>We cover a wide range of topics from the WGQ last week in Denver, ONE: Championship, in-house activities for our team and more!<br/><br/>USA Muay Thai: <a href='https://usamuaythai.sport/'>https://usamuaythai.sport/</a><br/><br/>Limited edition Muay Thai Basketball Shorts Here: <a href='https://bit.ly/muaythai-bball'>https://bit.ly/muaythai-bball</a><br/><br/>--<br/>🤝Join the Discord!<br/>→ <a href='https://discord.gg/YjJMgrs357'>https://discord.gg/YjJMgrs357</a><br/><br/>👕Check out our online store<br/>→ <a href='https://bit.ly/pmt-merch'>https://bit.ly/pmt-merch</a><br/><br/>🥊Subscribe to our youtube channel<br/><a href='https://bit.ly/pmt-youtube'>https://bit.ly/pmt-youtube</a><br/><br/>🥊Follow Pu&apos;u Muay Thai<br/><a href='https://www.facebook.com/muaythaiinventura'>https://www.facebook.com/muaythaiinventura<br/></a><a href='https://www.instagram.com/puumuaythai'>https://www.instagram.com/puumuaythai<br/></a><a href='https://tiktok.com/@puumuaythai'>https://tiktok.com/@puumuaythai<br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/></a><br/></p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></content:encoded>
    <enclosure url="https://pdcn.co/e/www.buzzsprout.com/607621/episodes/10275534-ep-77-live-from-state-street-w-ryan-ughoc.mp3" length="25536704" type="audio/mpeg" />
    <itunes:author>Puu Muay Thai</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10275534</guid>
    <pubDate>Fri, 18 Mar 2022 12:00:00 -0700</pubDate>
    <itunes:duration>2123</itunes:duration>
    <itunes:keywords>muay thai, ventura, camarillo, santa barbara, jonathan puu, puu muay thai, thailand training camp, state street, santa barbara podcast,usa muay thai,nopparat, keatkhamtorn gym, aaron ortiz, austen amell, boxing works</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Ep. 76 - Lord Of The Knee To The Chest</itunes:title>
    <title>Ep. 76 - Lord Of The Knee To The Chest</title>
    <itunes:summary><![CDATA[Sponsored by: www.PMTLIFESTYLE.COM Be sure to check out our sponsors HYDRONIQUE HYDRATION: https://bit.ly/hydro-nique Optimize Your Training With: ONNIT Supplements: https://bit.ly/pmt-onnit -- In this episode, we come live from State Street in Santa Barbara! We talk about our latest project with our sister gym, Keatkhamtorn, in Bangkok, as well as other events happening coming up for our team.  Limited edition Muay Thai Basketball Shorts Here: https://bit.ly/muaythai-bball  -- 🤝Join the Disc...]]></itunes:summary>
    <description><![CDATA[<p>Sponsored by: <a href='http://pmtlifestyle.com/'>www.PMTLIFESTYLE.COM</a><br/>Be sure to check out our sponsors <a href='https://bit.ly/hydro-nique'>HYDRONIQUE HYDRATION</a>: https://bit.ly/hydro-nique<br/>Optimize Your Training With: <a href='https://bit.ly/pmt-onnit'>ONNIT Supplements</a>: https://bit.ly/pmt-onnit<br/>--<br/>In this episode, we come live from State Street in Santa Barbara! We talk about our latest project with our sister gym, Keatkhamtorn, in Bangkok, as well as other events happening coming up for our team.<br/><br/>Limited edition Muay Thai Basketball Shorts Here: <a href='https://bit.ly/muaythai-bball'>https://bit.ly/muaythai-bball</a><br/><br/>--<br/>🤝Join the Discord!<br/>→ <a href='https://discord.gg/YjJMgrs357'>https://discord.gg/YjJMgrs357</a><br/><br/>👕Check out our online store<br/>→ <a href='https://bit.ly/pmt-merch'>https://bit.ly/pmt-merch</a><br/><br/>🥊Subscribe to our youtube channel<br/><a href='https://bit.ly/pmt-youtube'>https://bit.ly/pmt-youtube</a><br/><br/>🥊Follow Pu&apos;u Muay Thai<br/><a href='https://www.facebook.com/muaythaiinventura'>https://www.facebook.com/muaythaiinventura<br/></a><a href='https://www.instagram.com/puumuaythai'>https://www.instagram.com/puumuaythai<br/></a><a href='https://tiktok.com/@puumuaythai'>https://tiktok.com/@puumuaythai<br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/></a><br/></p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></description>
    <content:encoded><![CDATA[<p>Sponsored by: <a href='http://pmtlifestyle.com/'>www.PMTLIFESTYLE.COM</a><br/>Be sure to check out our sponsors <a href='https://bit.ly/hydro-nique'>HYDRONIQUE HYDRATION</a>: https://bit.ly/hydro-nique<br/>Optimize Your Training With: <a href='https://bit.ly/pmt-onnit'>ONNIT Supplements</a>: https://bit.ly/pmt-onnit<br/>--<br/>In this episode, we come live from State Street in Santa Barbara! We talk about our latest project with our sister gym, Keatkhamtorn, in Bangkok, as well as other events happening coming up for our team.<br/><br/>Limited edition Muay Thai Basketball Shorts Here: <a href='https://bit.ly/muaythai-bball'>https://bit.ly/muaythai-bball</a><br/><br/>--<br/>🤝Join the Discord!<br/>→ <a href='https://discord.gg/YjJMgrs357'>https://discord.gg/YjJMgrs357</a><br/><br/>👕Check out our online store<br/>→ <a href='https://bit.ly/pmt-merch'>https://bit.ly/pmt-merch</a><br/><br/>🥊Subscribe to our youtube channel<br/><a href='https://bit.ly/pmt-youtube'>https://bit.ly/pmt-youtube</a><br/><br/>🥊Follow Pu&apos;u Muay Thai<br/><a href='https://www.facebook.com/muaythaiinventura'>https://www.facebook.com/muaythaiinventura<br/></a><a href='https://www.instagram.com/puumuaythai'>https://www.instagram.com/puumuaythai<br/></a><a href='https://tiktok.com/@puumuaythai'>https://tiktok.com/@puumuaythai<br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/></a><br/></p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></content:encoded>
    <enclosure url="https://pdcn.co/e/www.buzzsprout.com/607621/episodes/10271049-ep-76-lord-of-the-knee-to-the-chest.mp3" length="12269725" type="audio/mpeg" />
    <itunes:author>Puu Muay Thai</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10271049</guid>
    <pubDate>Thu, 17 Mar 2022 17:00:00 -0700</pubDate>
    <itunes:duration>1017</itunes:duration>
    <itunes:keywords>muay thai, ventura, camarillo, santa barbara, jonathan puu, puu muay thai, thailand training camp, state street, santa barbara podcast,usa muay thai,nopparat, keatkhamtorn gym</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Ep. 75 - WGQ in Denver: USA Muaythai &amp; Multiple Weight Cuts!</itunes:title>
    <title>Ep. 75 - WGQ in Denver: USA Muaythai &amp; Multiple Weight Cuts!</title>
    <itunes:summary><![CDATA[Sponsored by: www.PMTLIFESTYLE.COM Be sure to check out our sponsors HYDRONIQUE HYDRATION: https://bit.ly/hydro-nique Optimize Your Training With: ONNIT Supplements: https://bit.ly/pmt-onnit -- In this episode, we were able to capture some clips from the athletes who were cutting weight for multiple days while competing at a high level and at high altitude in Denver!  We also have a ton of clips from many in the Muay Thai Community from around the USA on why they like Muay Thai!  Limited edit...]]></itunes:summary>
    <description><![CDATA[<p>Sponsored by: <a href='http://pmtlifestyle.com/'>www.PMTLIFESTYLE.COM</a><br/>Be sure to check out our sponsors <a href='https://bit.ly/hydro-nique'>HYDRONIQUE HYDRATION</a>: https://bit.ly/hydro-nique<br/>Optimize Your Training With: <a href='https://bit.ly/pmt-onnit'>ONNIT Supplements</a>: https://bit.ly/pmt-onnit<br/>--<br/>In this episode, we were able to capture some clips from the athletes who were cutting weight for multiple days while competing at a high level and at high altitude in Denver!<br/><br/>We also have a ton of clips from many in the Muay Thai Community from around the USA on why they like Muay Thai!<br/><br/>Limited edition Muay Thai Basketball Shorts Here: <a href='https://bit.ly/muaythai-bball'>https://bit.ly/muaythai-bball</a><br/><br/>--<br/>🤝Join the Discord!<br/>→ <a href='https://discord.gg/YjJMgrs357'>https://discord.gg/YjJMgrs357</a><br/><br/>👕Check out our online store<br/>→ <a href='https://bit.ly/pmt-merch'>https://bit.ly/pmt-merch</a><br/><br/>🥊Subscribe to our youtube channel<br/><a href='https://bit.ly/pmt-youtube'>https://bit.ly/pmt-youtube</a><br/><br/>🥊Follow Pu&apos;u Muay Thai<br/><a href='https://www.facebook.com/muaythaiinventura'>https://www.facebook.com/muaythaiinventura<br/></a><a href='https://www.instagram.com/puumuaythai'>https://www.instagram.com/puumuaythai<br/></a><a href='https://tiktok.com/@puumuaythai'>https://tiktok.com/@puumuaythai<br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/></a><br/></p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></description>
    <content:encoded><![CDATA[<p>Sponsored by: <a href='http://pmtlifestyle.com/'>www.PMTLIFESTYLE.COM</a><br/>Be sure to check out our sponsors <a href='https://bit.ly/hydro-nique'>HYDRONIQUE HYDRATION</a>: https://bit.ly/hydro-nique<br/>Optimize Your Training With: <a href='https://bit.ly/pmt-onnit'>ONNIT Supplements</a>: https://bit.ly/pmt-onnit<br/>--<br/>In this episode, we were able to capture some clips from the athletes who were cutting weight for multiple days while competing at a high level and at high altitude in Denver!<br/><br/>We also have a ton of clips from many in the Muay Thai Community from around the USA on why they like Muay Thai!<br/><br/>Limited edition Muay Thai Basketball Shorts Here: <a href='https://bit.ly/muaythai-bball'>https://bit.ly/muaythai-bball</a><br/><br/>--<br/>🤝Join the Discord!<br/>→ <a href='https://discord.gg/YjJMgrs357'>https://discord.gg/YjJMgrs357</a><br/><br/>👕Check out our online store<br/>→ <a href='https://bit.ly/pmt-merch'>https://bit.ly/pmt-merch</a><br/><br/>🥊Subscribe to our youtube channel<br/><a href='https://bit.ly/pmt-youtube'>https://bit.ly/pmt-youtube</a><br/><br/>🥊Follow Pu&apos;u Muay Thai<br/><a href='https://www.facebook.com/muaythaiinventura'>https://www.facebook.com/muaythaiinventura<br/></a><a href='https://www.instagram.com/puumuaythai'>https://www.instagram.com/puumuaythai<br/></a><a href='https://tiktok.com/@puumuaythai'>https://tiktok.com/@puumuaythai<br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/></a><br/></p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></content:encoded>
    <enclosure url="https://pdcn.co/e/www.buzzsprout.com/607621/episodes/10258833-ep-75-wgq-in-denver-usa-muaythai-multiple-weight-cuts.mp3" length="8411901" type="audio/mpeg" />
    <itunes:author>Puu Muay Thai</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10258833</guid>
    <pubDate>Tue, 15 Mar 2022 19:00:00 -0700</pubDate>
    <itunes:duration>696</itunes:duration>
    <itunes:keywords>muay thai, ventura, camarillo, santa barbara, jonathan puu, puu muay thai, thailand training camp, state street, santa barbara podcast,usa muay thai,world games,denver,travis petralba,stephen bobinchuck</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Ep. 74 - Why You Should Buy Basketball Shorts</itunes:title>
    <title>Ep. 74 - Why You Should Buy Basketball Shorts</title>
    <itunes:summary><![CDATA[Sponsored by: www.PMTLIFESTYLE.COM Optimize Your Training With: ONNIT Supplements: https://bit.ly/pmt-onnit -- In this episode, we talk about upcoming fight events and the most recent ONE: Championship fights: https://www.onefc.com/news/teen-star-sundell-former-champ-kadestam-score-knockouts-on-one-full-circle-lead-card/  As well as some of the many goings-on of PMT!  Limited edition Muay Thai Basketball Shorts Here: https://bit.ly/muaythai-bball  -- 🤝Join the Discord! → https://bit.ly/muayth...]]></itunes:summary>
    <description><![CDATA[<p>Sponsored by: <a href='http://pmtlifestyle.com/'>www.PMTLIFESTYLE.COM</a><br/>Optimize Your Training With: <a href='https://bit.ly/pmt-onnit'>ONNIT Supplements</a>: https://bit.ly/pmt-onnit<br/>--<br/>In this episode, we talk about upcoming fight events and the most recent ONE: Championship fights: <a href='https://www.onefc.com/news/teen-star-sundell-former-champ-kadestam-score-knockouts-on-one-full-circle-lead-card/'>https://www.onefc.com/news/teen-star-sundell-former-champ-kadestam-score-knockouts-on-one-full-circle-lead-card/</a><br/><br/>As well as some of the many goings-on of PMT!<br/><br/>Limited edition Muay Thai Basketball Shorts Here: <a href='https://bit.ly/muaythai-bball'>https://bit.ly/muaythai-bball</a><br/><br/>--<br/>🤝Join the Discord!<br/>→ <a href='https://bit.ly/muaythai-discord'>https://bit.ly/muaythai-discord</a><br/><br/>👕Check out our online store<br/>→ <a href='https://bit.ly/pmt-merch'>https://bit.ly/pmt-merch</a><br/><br/>🥊Subscribe to our youtube channel<br/><a href='https://bit.ly/pmt-youtube'>https://bit.ly/pmt-youtube</a><br/><br/>🥊Follow Pu&apos;u Muay Thai<br/><a href='https://www.facebook.com/muaythaiinventura'>https://www.facebook.com/muaythaiinventura<br/></a><a href='https://www.instagram.com/puumuaythai'>https://www.instagram.com/puumuaythai<br/></a><a href='https://tiktok.com/@puumuaythai'>https://tiktok.com/@puumuaythai<br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/></a><br/></p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></description>
    <content:encoded><![CDATA[<p>Sponsored by: <a href='http://pmtlifestyle.com/'>www.PMTLIFESTYLE.COM</a><br/>Optimize Your Training With: <a href='https://bit.ly/pmt-onnit'>ONNIT Supplements</a>: https://bit.ly/pmt-onnit<br/>--<br/>In this episode, we talk about upcoming fight events and the most recent ONE: Championship fights: <a href='https://www.onefc.com/news/teen-star-sundell-former-champ-kadestam-score-knockouts-on-one-full-circle-lead-card/'>https://www.onefc.com/news/teen-star-sundell-former-champ-kadestam-score-knockouts-on-one-full-circle-lead-card/</a><br/><br/>As well as some of the many goings-on of PMT!<br/><br/>Limited edition Muay Thai Basketball Shorts Here: <a href='https://bit.ly/muaythai-bball'>https://bit.ly/muaythai-bball</a><br/><br/>--<br/>🤝Join the Discord!<br/>→ <a href='https://bit.ly/muaythai-discord'>https://bit.ly/muaythai-discord</a><br/><br/>👕Check out our online store<br/>→ <a href='https://bit.ly/pmt-merch'>https://bit.ly/pmt-merch</a><br/><br/>🥊Subscribe to our youtube channel<br/><a href='https://bit.ly/pmt-youtube'>https://bit.ly/pmt-youtube</a><br/><br/>🥊Follow Pu&apos;u Muay Thai<br/><a href='https://www.facebook.com/muaythaiinventura'>https://www.facebook.com/muaythaiinventura<br/></a><a href='https://www.instagram.com/puumuaythai'>https://www.instagram.com/puumuaythai<br/></a><a href='https://tiktok.com/@puumuaythai'>https://tiktok.com/@puumuaythai<br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/></a><br/></p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></content:encoded>
    <enclosure url="https://pdcn.co/e/www.buzzsprout.com/607621/episodes/10176204-ep-74-why-you-should-buy-basketball-shorts.mp3" length="14102594" type="audio/mpeg" />
    <itunes:author>Puu Muay Thai</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10176204</guid>
    <pubDate>Wed, 02 Mar 2022 11:00:00 -0800</pubDate>
    <itunes:duration>1170</itunes:duration>
    <itunes:keywords>muay thai, ventura, camarillo, santa barbara, jonathan puu, puu muay thai, thailand training camp, state street, santa barbara podcast</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Ep. 73 - Tiffany &amp; Dave: The Old Guard Thai Boxing Club</itunes:title>
    <title>Ep. 73 - Tiffany &amp; Dave: The Old Guard Thai Boxing Club</title>
    <itunes:summary><![CDATA[Sponsored by: www.PMTLIFESTYLE.COM Optimize Your Training With: ONNIT Supplements: https://bit.ly/pmt-onnit -- In this episode, we were able to connect with Tiffany &amp; Dave Moore of The Old Guard Thai Boxing Club (https://www.theogthaiboxingclub.com/) as they have just returned back from Thailand and are beginning a new Muay Thai academy!  Great episode from these two as they were already married before discovering Muay Thai and discuss that dynamic of integrating that into their lives as ...]]></itunes:summary>
    <description><![CDATA[<p>Sponsored by: <a href='http://pmtlifestyle.com/'>www.PMTLIFESTYLE.COM</a><br/>Optimize Your Training With: <a href='https://bit.ly/pmt-onnit'>ONNIT Supplements</a>: https://bit.ly/pmt-onnit<br/>--<br/>In this episode, we were able to connect with Tiffany &amp; Dave Moore of The Old Guard Thai Boxing Club (<a href='https://www.theogthaiboxingclub.com/'>https://www.theogthaiboxingclub.com/</a>) as they have just returned back from Thailand and are beginning a new Muay Thai academy!<br/><br/>Great episode from these two as they were already married before discovering Muay Thai and discuss that dynamic of integrating that into their lives as a married couple.<br/><br/>Be sure to follow their new academy: <a href='https://www.instagram.com/theogthaiboxingclub/'>https://www.instagram.com/theogthaiboxingclub/</a><br/><br/>Limited edition Muay Thai Basketball Shorts Here: <a href='https://bit.ly/muaythai-bball'>https://bit.ly/muaythai-bball</a><br/><br/>--<br/>🤝Join the Discord!<br/>→ <a href='https://bit.ly/muaythai-discord'>https://bit.ly/muaythai-discord</a><br/><br/>👕Check out our online store<br/>→ <a href='https://bit.ly/pmt-merch'>https://bit.ly/pmt-merch</a><br/><br/>🥊Subscribe to our youtube channel<br/><a href='https://bit.ly/pmt-youtube'>https://bit.ly/pmt-youtube</a><br/><br/>🥊Follow Pu&apos;u Muay Thai<br/><a href='https://www.facebook.com/muaythaiinventura'>https://www.facebook.com/muaythaiinventura<br/></a><a href='https://www.instagram.com/puumuaythai'>https://www.instagram.com/puumuaythai<br/></a><a href='https://tiktok.com/@puumuaythai'>https://tiktok.com/@puumuaythai<br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/></a><br/></p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></description>
    <content:encoded><![CDATA[<p>Sponsored by: <a href='http://pmtlifestyle.com/'>www.PMTLIFESTYLE.COM</a><br/>Optimize Your Training With: <a href='https://bit.ly/pmt-onnit'>ONNIT Supplements</a>: https://bit.ly/pmt-onnit<br/>--<br/>In this episode, we were able to connect with Tiffany &amp; Dave Moore of The Old Guard Thai Boxing Club (<a href='https://www.theogthaiboxingclub.com/'>https://www.theogthaiboxingclub.com/</a>) as they have just returned back from Thailand and are beginning a new Muay Thai academy!<br/><br/>Great episode from these two as they were already married before discovering Muay Thai and discuss that dynamic of integrating that into their lives as a married couple.<br/><br/>Be sure to follow their new academy: <a href='https://www.instagram.com/theogthaiboxingclub/'>https://www.instagram.com/theogthaiboxingclub/</a><br/><br/>Limited edition Muay Thai Basketball Shorts Here: <a href='https://bit.ly/muaythai-bball'>https://bit.ly/muaythai-bball</a><br/><br/>--<br/>🤝Join the Discord!<br/>→ <a href='https://bit.ly/muaythai-discord'>https://bit.ly/muaythai-discord</a><br/><br/>👕Check out our online store<br/>→ <a href='https://bit.ly/pmt-merch'>https://bit.ly/pmt-merch</a><br/><br/>🥊Subscribe to our youtube channel<br/><a href='https://bit.ly/pmt-youtube'>https://bit.ly/pmt-youtube</a><br/><br/>🥊Follow Pu&apos;u Muay Thai<br/><a href='https://www.facebook.com/muaythaiinventura'>https://www.facebook.com/muaythaiinventura<br/></a><a href='https://www.instagram.com/puumuaythai'>https://www.instagram.com/puumuaythai<br/></a><a href='https://tiktok.com/@puumuaythai'>https://tiktok.com/@puumuaythai<br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/></a><br/></p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></content:encoded>
    <enclosure url="https://pdcn.co/e/www.buzzsprout.com/607621/episodes/10145302-ep-73-tiffany-dave-the-old-guard-thai-boxing-club.mp3" length="42253419" type="audio/mpeg" />
    <itunes:author>Puu Muay Thai</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10145302</guid>
    <pubDate>Fri, 25 Feb 2022 15:00:00 -0800</pubDate>
    <itunes:duration>3516</itunes:duration>
    <itunes:keywords>muay thai, ventura, camarillo, santa barbara, jonathan puu, puu muay thai, thailand training camp, state street, santa barbara podcast, the og thai boxing club, dave moore, tiffany moore, old guard thai boxing, austin</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Ep. 72 - How To Train In Thailand - Pt 1</itunes:title>
    <title>Ep. 72 - How To Train In Thailand - Pt 1</title>
    <itunes:summary><![CDATA[Sponsored by: www.PMTLIFESTYLE.COM Optimize Your Training With: ONNIT Supplements: https://bit.ly/pmt-onnit -- In this episode, we talk about how to start training in Thailand! Based on some questions in the Muay Thai Community Discord server!  It's just a small peek into what it looks like in regards to training, going over financials, what to look for, and kind of what to expect between good training and tourist training.  Limited edition Muay Thai Basketball Shorts Here: https://bit.ly/mua...]]></itunes:summary>
    <description><![CDATA[<p>Sponsored by: <a href='http://pmtlifestyle.com/'>www.PMTLIFESTYLE.COM</a><br/>Optimize Your Training With: <a href='https://bit.ly/pmt-onnit'>ONNIT Supplements</a>: https://bit.ly/pmt-onnit<br/>--<br/>In this episode, we talk about how to start training in Thailand! Based on some questions in the Muay Thai Community Discord server!<br/><br/>It&apos;s just a small peek into what it looks like in regards to training, going over financials, what to look for, and kind of what to expect between good training and tourist training.<br/><br/>Limited edition Muay Thai Basketball Shorts Here: <a href='https://bit.ly/muaythai-bball'>https://bit.ly/muaythai-bball</a><br/><br/>--<br/>🤝Join the Discord!<br/>→ <a href='https://bit.ly/muaythai-discord'>https://bit.ly/muaythai-discord</a><br/><br/>👕Check out our online store<br/>→ <a href='https://bit.ly/pmt-merch'>https://bit.ly/pmt-merch</a><br/><br/>🥊Subscribe to our youtube channel<br/><a href='https://bit.ly/pmt-youtube'>https://bit.ly/pmt-youtube</a><br/><br/>🥊Follow Pu&apos;u Muay Thai<br/><a href='https://www.facebook.com/muaythaiinventura'>https://www.facebook.com/muaythaiinventura<br/></a><a href='https://www.instagram.com/puumuaythai'>https://www.instagram.com/puumuaythai<br/></a><a href='https://tiktok.com/@puumuaythai'>https://tiktok.com/@puumuaythai<br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/></a><br/></p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></description>
    <content:encoded><![CDATA[<p>Sponsored by: <a href='http://pmtlifestyle.com/'>www.PMTLIFESTYLE.COM</a><br/>Optimize Your Training With: <a href='https://bit.ly/pmt-onnit'>ONNIT Supplements</a>: https://bit.ly/pmt-onnit<br/>--<br/>In this episode, we talk about how to start training in Thailand! Based on some questions in the Muay Thai Community Discord server!<br/><br/>It&apos;s just a small peek into what it looks like in regards to training, going over financials, what to look for, and kind of what to expect between good training and tourist training.<br/><br/>Limited edition Muay Thai Basketball Shorts Here: <a href='https://bit.ly/muaythai-bball'>https://bit.ly/muaythai-bball</a><br/><br/>--<br/>🤝Join the Discord!<br/>→ <a href='https://bit.ly/muaythai-discord'>https://bit.ly/muaythai-discord</a><br/><br/>👕Check out our online store<br/>→ <a href='https://bit.ly/pmt-merch'>https://bit.ly/pmt-merch</a><br/><br/>🥊Subscribe to our youtube channel<br/><a href='https://bit.ly/pmt-youtube'>https://bit.ly/pmt-youtube</a><br/><br/>🥊Follow Pu&apos;u Muay Thai<br/><a href='https://www.facebook.com/muaythaiinventura'>https://www.facebook.com/muaythaiinventura<br/></a><a href='https://www.instagram.com/puumuaythai'>https://www.instagram.com/puumuaythai<br/></a><a href='https://tiktok.com/@puumuaythai'>https://tiktok.com/@puumuaythai<br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/></a><br/></p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></content:encoded>
    <enclosure url="https://pdcn.co/e/www.buzzsprout.com/607621/episodes/10139412-ep-72-how-to-train-in-thailand-pt-1.mp3" length="14339254" type="audio/mpeg" />
    <itunes:author>Puu Muay Thai</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10139412</guid>
    <pubDate>Thu, 24 Feb 2022 16:00:00 -0800</pubDate>
    <itunes:duration>1190</itunes:duration>
    <itunes:keywords>muay thai, ventura, camarillo, santa barbara, jonathan puu, puu muay thai, thailand training camp, state street, santa barbara podcast</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Ep. 71 - Muay Thai Q&amp;A and Why People Like Muay Thai!</itunes:title>
    <title>Ep. 71 - Muay Thai Q&amp;A and Why People Like Muay Thai!</title>
    <itunes:summary><![CDATA[Sponsored by: www.PMTLIFESTYLE.COM Optimize Your Training With: ONNIT Supplements: https://bit.ly/pmt-onnit -- In this episode, we are trying a new recording format so pardon any glitches.  We start off with various students on why they like Muay Thai and delve right into Muay Thai Q&amp;A on TIkTok!  Here's the YouTube hand taping video: https://youtu.be/BI0YUMDGyAA  Limited edition Muay Thai Basketball Shorts Here: https://bit.ly/muaythai-bball  -- 🤝Join the Discord! → https://bit.ly/muayth...]]></itunes:summary>
    <description><![CDATA[<p>Sponsored by: <a href='http://pmtlifestyle.com/'>www.PMTLIFESTYLE.COM</a><br/>Optimize Your Training With: <a href='https://bit.ly/pmt-onnit'>ONNIT Supplements</a>: https://bit.ly/pmt-onnit<br/>--<br/>In this episode, we are trying a new recording format so pardon any glitches.<br/><br/>We start off with various students on why they like Muay Thai and delve right into Muay Thai Q&amp;A on TIkTok!<br/><br/>Here&apos;s the YouTube hand taping video: <a href='https://youtu.be/BI0YUMDGyAA'>https://youtu.be/BI0YUMDGyAA</a><br/><br/>Limited edition Muay Thai Basketball Shorts Here: <a href='https://bit.ly/muaythai-bball'>https://bit.ly/muaythai-bball</a><br/><br/>--<br/>🤝Join the Discord!<br/>→ <a href='https://bit.ly/muaythai-discord'>https://bit.ly/muaythai-discord</a><br/><br/>👕Check out our online store<br/>→ <a href='https://bit.ly/pmt-merch'>https://bit.ly/pmt-merch</a><br/><br/>🥊Subscribe to our youtube channel<br/><a href='https://bit.ly/pmt-youtube'>https://bit.ly/pmt-youtube</a><br/><br/>🥊Follow Pu&apos;u Muay Thai<br/><a href='https://www.facebook.com/muaythaiinventura'>https://www.facebook.com/muaythaiinventura<br/></a><a href='https://www.instagram.com/puumuaythai'>https://www.instagram.com/puumuaythai<br/></a><a href='https://tiktok.com/@puumuaythai'>https://tiktok.com/@puumuaythai<br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/></a><br/></p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></description>
    <content:encoded><![CDATA[<p>Sponsored by: <a href='http://pmtlifestyle.com/'>www.PMTLIFESTYLE.COM</a><br/>Optimize Your Training With: <a href='https://bit.ly/pmt-onnit'>ONNIT Supplements</a>: https://bit.ly/pmt-onnit<br/>--<br/>In this episode, we are trying a new recording format so pardon any glitches.<br/><br/>We start off with various students on why they like Muay Thai and delve right into Muay Thai Q&amp;A on TIkTok!<br/><br/>Here&apos;s the YouTube hand taping video: <a href='https://youtu.be/BI0YUMDGyAA'>https://youtu.be/BI0YUMDGyAA</a><br/><br/>Limited edition Muay Thai Basketball Shorts Here: <a href='https://bit.ly/muaythai-bball'>https://bit.ly/muaythai-bball</a><br/><br/>--<br/>🤝Join the Discord!<br/>→ <a href='https://bit.ly/muaythai-discord'>https://bit.ly/muaythai-discord</a><br/><br/>👕Check out our online store<br/>→ <a href='https://bit.ly/pmt-merch'>https://bit.ly/pmt-merch</a><br/><br/>🥊Subscribe to our youtube channel<br/><a href='https://bit.ly/pmt-youtube'>https://bit.ly/pmt-youtube</a><br/><br/>🥊Follow Pu&apos;u Muay Thai<br/><a href='https://www.facebook.com/muaythaiinventura'>https://www.facebook.com/muaythaiinventura<br/></a><a href='https://www.instagram.com/puumuaythai'>https://www.instagram.com/puumuaythai<br/></a><a href='https://tiktok.com/@puumuaythai'>https://tiktok.com/@puumuaythai<br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/></a><br/></p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></content:encoded>
    <enclosure url="https://pdcn.co/e/www.buzzsprout.com/607621/episodes/10132926-ep-71-muay-thai-q-a-and-why-people-like-muay-thai.mp3" length="21797657" type="audio/mpeg" />
    <itunes:author>Puu Muay Thai</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10132926</guid>
    <pubDate>Wed, 23 Feb 2022 15:00:00 -0800</pubDate>
    <itunes:duration>1811</itunes:duration>
    <itunes:keywords>muay thai, ventura, camarillo, santa barbara, jonathan puu, puu muay thai, thailand training camp, state street, santa barbara podcast</itunes:keywords>
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  </item>
  <item>
    <itunes:title>Ep. 70 - Ralph Gonzalez &amp; Connor O&#39;Luanaigh on State Street!</itunes:title>
    <title>Ep. 70 - Ralph Gonzalez &amp; Connor O&#39;Luanaigh on State Street!</title>
    <itunes:summary><![CDATA[Sponsored by: www.PMTLIFESTYLE.COM Optimize Your Training With: ONNIT Supplements: https://bit.ly/pmt-onnit -- In this episode, we sit down live with coach Ralph &amp; coach Connor to catch up for the first time in a bit! We recorded live from our storefront in downtown Santa Barbara!   There is a ton of activity and we cover a wide range of topics such as "I just see red bro", USMTO, fights, inside jokes, wildness of running a martial arts academy with crazies around and so much more.  You'l...]]></itunes:summary>
    <description><![CDATA[<p>Sponsored by: <a href='http://pmtlifestyle.com/'>www.PMTLIFESTYLE.COM</a><br/>Optimize Your Training With: <a href='https://bit.ly/pmt-onnit'>ONNIT Supplements</a>: https://bit.ly/pmt-onnit<br/>--<br/>In this episode, we sit down live with coach Ralph &amp; coach Connor to catch up for the first time in a bit! We recorded live from our storefront in downtown Santa Barbara! <br/><br/>There is a ton of activity and we cover a wide range of topics such as &quot;I just see red bro&quot;, USMTO, fights, inside jokes, wildness of running a martial arts academy with crazies around and so much more.<br/><br/>You&apos;ll dig it! Be sure to keep your eye out for the YouTube video!<br/><br/>Limited edition Muay Thai Basketball Shorts Here: <a href='https://bit.ly/muaythai-bball'>https://bit.ly/muaythai-bball</a><br/><br/>--<br/>🤝Join the Discord!<br/>→ <a href='https://bit.ly/muaythai-discord'>https://bit.ly/muaythai-discord</a><br/><br/>👕Check out our online store<br/>→ <a href='https://bit.ly/pmt-merch'>https://bit.ly/pmt-merch</a><br/><br/>🥊Subscribe to our youtube channel<br/><a href='https://bit.ly/pmt-youtube'>https://bit.ly/pmt-youtube</a><br/><br/>🥊Follow Pu&apos;u Muay Thai<br/><a href='https://www.facebook.com/muaythaiinventura'>https://www.facebook.com/muaythaiinventura<br/></a><a href='https://www.instagram.com/puumuaythai'>https://www.instagram.com/puumuaythai<br/></a><a href='https://tiktok.com/@puumuaythai'>https://tiktok.com/@puumuaythai<br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/></a><br/></p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></description>
    <content:encoded><![CDATA[<p>Sponsored by: <a href='http://pmtlifestyle.com/'>www.PMTLIFESTYLE.COM</a><br/>Optimize Your Training With: <a href='https://bit.ly/pmt-onnit'>ONNIT Supplements</a>: https://bit.ly/pmt-onnit<br/>--<br/>In this episode, we sit down live with coach Ralph &amp; coach Connor to catch up for the first time in a bit! We recorded live from our storefront in downtown Santa Barbara! <br/><br/>There is a ton of activity and we cover a wide range of topics such as &quot;I just see red bro&quot;, USMTO, fights, inside jokes, wildness of running a martial arts academy with crazies around and so much more.<br/><br/>You&apos;ll dig it! Be sure to keep your eye out for the YouTube video!<br/><br/>Limited edition Muay Thai Basketball Shorts Here: <a href='https://bit.ly/muaythai-bball'>https://bit.ly/muaythai-bball</a><br/><br/>--<br/>🤝Join the Discord!<br/>→ <a href='https://bit.ly/muaythai-discord'>https://bit.ly/muaythai-discord</a><br/><br/>👕Check out our online store<br/>→ <a href='https://bit.ly/pmt-merch'>https://bit.ly/pmt-merch</a><br/><br/>🥊Subscribe to our youtube channel<br/><a href='https://bit.ly/pmt-youtube'>https://bit.ly/pmt-youtube</a><br/><br/>🥊Follow Pu&apos;u Muay Thai<br/><a href='https://www.facebook.com/muaythaiinventura'>https://www.facebook.com/muaythaiinventura<br/></a><a href='https://www.instagram.com/puumuaythai'>https://www.instagram.com/puumuaythai<br/></a><a href='https://tiktok.com/@puumuaythai'>https://tiktok.com/@puumuaythai<br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/></a><br/></p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></content:encoded>
    <enclosure url="https://pdcn.co/e/www.buzzsprout.com/607621/episodes/10107666-ep-70-ralph-gonzalez-connor-o-luanaigh-on-state-street.mp3" length="53180032" type="audio/mpeg" />
    <itunes:author>Puu Muay Thai</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10107666</guid>
    <pubDate>Sun, 20 Feb 2022 01:00:00 -0800</pubDate>
    <itunes:duration>4427</itunes:duration>
    <itunes:keywords>muay thai, ventura, camarillo, santa barbara, jonathan puu, puu muay thai, thailand training camp, state street, santa barbara podcast</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
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  <item>
    <itunes:title>Ep. 69 - Gratitude FOR YOU - a quick podcast</itunes:title>
    <title>Ep. 69 - Gratitude FOR YOU - a quick podcast</title>
    <itunes:summary><![CDATA[Sponsored by: www.PMTLIFESTYLE.COM Optimize Your Training With: ONNIT Supplements: https://bit.ly/pmt-onnit -- Just wanted to say THANK YOU for your support as well as share some people's influences in Muay Thai and post fight interview with Phil!  -- 🤝Join the Discord! → https://bit.ly/muaythai-discord  👕Check out our online store → https://bit.ly/pmt-merch  🥊Subscribe to our youtube channel https://bit.ly/pmt-youtube  🥊Follow Pu'u Muay Thai https://www.facebook.com/muaythaiinventura https:/...]]></itunes:summary>
    <description><![CDATA[<p>Sponsored by: <a href='http://pmtlifestyle.com/'>www.PMTLIFESTYLE.COM</a><br/>Optimize Your Training With: <a href='https://bit.ly/pmt-onnit'>ONNIT Supplements</a>: https://bit.ly/pmt-onnit<br/>--<br/>Just wanted to say THANK YOU for your support as well as share some people&apos;s influences in Muay Thai and post fight interview with Phil!<br/><br/>--<br/>🤝Join the Discord!<br/>→ <a href='https://bit.ly/muaythai-discord'>https://bit.ly/muaythai-discord</a><br/><br/>👕Check out our online store<br/>→ <a href='https://bit.ly/pmt-merch'>https://bit.ly/pmt-merch</a><br/><br/>🥊Subscribe to our youtube channel<br/><a href='https://bit.ly/pmt-youtube'>https://bit.ly/pmt-youtube</a><br/><br/>🥊Follow Pu&apos;u Muay Thai<br/><a href='https://www.facebook.com/muaythaiinventura'>https://www.facebook.com/muaythaiinventura<br/></a><a href='https://www.instagram.com/puumuaythai'>https://www.instagram.com/puumuaythai<br/></a><a href='https://tiktok.com/@puumuaythai'>https://tiktok.com/@puumuaythai<br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/></a><br/></p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></description>
    <content:encoded><![CDATA[<p>Sponsored by: <a href='http://pmtlifestyle.com/'>www.PMTLIFESTYLE.COM</a><br/>Optimize Your Training With: <a href='https://bit.ly/pmt-onnit'>ONNIT Supplements</a>: https://bit.ly/pmt-onnit<br/>--<br/>Just wanted to say THANK YOU for your support as well as share some people&apos;s influences in Muay Thai and post fight interview with Phil!<br/><br/>--<br/>🤝Join the Discord!<br/>→ <a href='https://bit.ly/muaythai-discord'>https://bit.ly/muaythai-discord</a><br/><br/>👕Check out our online store<br/>→ <a href='https://bit.ly/pmt-merch'>https://bit.ly/pmt-merch</a><br/><br/>🥊Subscribe to our youtube channel<br/><a href='https://bit.ly/pmt-youtube'>https://bit.ly/pmt-youtube</a><br/><br/>🥊Follow Pu&apos;u Muay Thai<br/><a href='https://www.facebook.com/muaythaiinventura'>https://www.facebook.com/muaythaiinventura<br/></a><a href='https://www.instagram.com/puumuaythai'>https://www.instagram.com/puumuaythai<br/></a><a href='https://tiktok.com/@puumuaythai'>https://tiktok.com/@puumuaythai<br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/></a><br/></p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></content:encoded>
    <enclosure url="https://pdcn.co/e/www.buzzsprout.com/607621/episodes/10106610-ep-69-gratitude-for-you-a-quick-podcast.mp3" length="4048689" type="audio/mpeg" />
    <itunes:author>Puu Muay Thai</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10106610</guid>
    <pubDate>Sat, 19 Feb 2022 15:00:00 -0800</pubDate>
    <itunes:duration>332</itunes:duration>
    <itunes:keywords>muay thai, ventura, camarillo, santa barbara, jonathan puu, puu muay thai, thailand training camp, state street, santa barbara podcast</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Ep. 68 - LIVE On State Street Santa Barbara w/ Ryan Ughoc</itunes:title>
    <title>Ep. 68 - LIVE On State Street Santa Barbara w/ Ryan Ughoc</title>
    <itunes:summary><![CDATA[Sponsored by: www.PMTLIFESTYLE.COM Optimize Your Training With: ONNIT Supplements: https://bit.ly/pmt-onnit -- In this episode, we are live from State Street in Santa Barbara, California!  We cover things such as tortillas being thrown on the basketball courts, upcoming fights, world game qualifiers and our open sparring event this Sunday in Santa Barbara!  Limited edition Muay Thai Basketball Shorts Here: https://bit.ly/muaythai-bball  -- 🤝Join the Discord! → https://bit.ly/muaythai-discord ...]]></itunes:summary>
    <description><![CDATA[<p>Sponsored by: <a href='http://pmtlifestyle.com/'>www.PMTLIFESTYLE.COM</a><br/>Optimize Your Training With: <a href='https://bit.ly/pmt-onnit'>ONNIT Supplements</a>: https://bit.ly/pmt-onnit<br/>--<br/>In this episode, we are live from State Street in Santa Barbara, California!<br/><br/>We cover things such as tortillas being thrown on the basketball courts, upcoming fights, world game qualifiers and our open sparring event this Sunday in Santa Barbara!<br/><br/>Limited edition Muay Thai Basketball Shorts Here: <a href='https://bit.ly/muaythai-bball'>https://bit.ly/muaythai-bball</a><br/><br/>--<br/>🤝Join the Discord!<br/>→ <a href='https://bit.ly/muaythai-discord'>https://bit.ly/muaythai-discord</a><br/><br/>👕Check out our online store<br/>→ <a href='https://bit.ly/pmt-merch'>https://bit.ly/pmt-merch</a><br/><br/>🥊Subscribe to our youtube channel<br/><a href='https://bit.ly/pmt-youtube'>https://bit.ly/pmt-youtube</a><br/><br/>🥊Follow Pu&apos;u Muay Thai<br/><a href='https://www.facebook.com/muaythaiinventura'>https://www.facebook.com/muaythaiinventura<br/></a><a href='https://www.instagram.com/puumuaythai'>https://www.instagram.com/puumuaythai<br/></a><a href='https://tiktok.com/@puumuaythai'>https://tiktok.com/@puumuaythai<br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/></a><br/></p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></description>
    <content:encoded><![CDATA[<p>Sponsored by: <a href='http://pmtlifestyle.com/'>www.PMTLIFESTYLE.COM</a><br/>Optimize Your Training With: <a href='https://bit.ly/pmt-onnit'>ONNIT Supplements</a>: https://bit.ly/pmt-onnit<br/>--<br/>In this episode, we are live from State Street in Santa Barbara, California!<br/><br/>We cover things such as tortillas being thrown on the basketball courts, upcoming fights, world game qualifiers and our open sparring event this Sunday in Santa Barbara!<br/><br/>Limited edition Muay Thai Basketball Shorts Here: <a href='https://bit.ly/muaythai-bball'>https://bit.ly/muaythai-bball</a><br/><br/>--<br/>🤝Join the Discord!<br/>→ <a href='https://bit.ly/muaythai-discord'>https://bit.ly/muaythai-discord</a><br/><br/>👕Check out our online store<br/>→ <a href='https://bit.ly/pmt-merch'>https://bit.ly/pmt-merch</a><br/><br/>🥊Subscribe to our youtube channel<br/><a href='https://bit.ly/pmt-youtube'>https://bit.ly/pmt-youtube</a><br/><br/>🥊Follow Pu&apos;u Muay Thai<br/><a href='https://www.facebook.com/muaythaiinventura'>https://www.facebook.com/muaythaiinventura<br/></a><a href='https://www.instagram.com/puumuaythai'>https://www.instagram.com/puumuaythai<br/></a><a href='https://tiktok.com/@puumuaythai'>https://tiktok.com/@puumuaythai<br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/></a><br/></p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></content:encoded>
    <enclosure url="https://pdcn.co/e/www.buzzsprout.com/607621/episodes/10089102-ep-68-live-on-state-street-santa-barbara-w-ryan-ughoc.mp3" length="31660352" type="audio/mpeg" />
    <itunes:author>Puu Muay Thai</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10089102</guid>
    <pubDate>Wed, 16 Feb 2022 14:00:00 -0800</pubDate>
    <itunes:duration>2633</itunes:duration>
    <itunes:keywords>muay thai, ventura, camarillo, santa barbara, jonathan puu, puu muay thai, thailand training camp, state street, santa barbara podcast</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
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  </item>
  <item>
    <itunes:title>Ep. 67 - Joshua Soliva: Professional Martial Arts</itunes:title>
    <title>Ep. 67 - Joshua Soliva: Professional Martial Arts</title>
    <itunes:summary><![CDATA[Sponsored by: www.PMTLIFESTYLE.COM Be sure to check out our sponsors HYDRONIQUE HYDRATION: https://bit.ly/hydro-nique Optimize Your Training With: ONNIT Supplements: https://bit.ly/pmt-onnit -- In this episode, we have professional fighter, Joshua Soliva (follow him: https://www.instagram.com/joshsoliva95/ )with us while he has some down time after his last fight at Rawai Stadium in Phuket, Thailand!  We discuss fighting concepts, martial arts philosophy and the hardships of choosing martial ...]]></itunes:summary>
    <description><![CDATA[<p>Sponsored by: <a href='http://pmtlifestyle.com/'>www.PMTLIFESTYLE.COM</a><br/>Be sure to check out our sponsors <a href='https://bit.ly/hydro-nique'>HYDRONIQUE HYDRATION</a>: https://bit.ly/hydro-nique<br/>Optimize Your Training With: <a href='https://bit.ly/pmt-onnit'>ONNIT Supplements</a>: https://bit.ly/pmt-onnit<br/>--<br/>In this episode, we have professional fighter, Joshua Soliva (follow him: <a href='https://www.instagram.com/joshsoliva95/'>https://www.instagram.com/joshsoliva95/</a> )with us while he has some down time after his last fight at Rawai Stadium in Phuket, Thailand!<br/><br/>We discuss fighting concepts, martial arts philosophy and the hardships of choosing martial arts as a profession. Some good insights from someone who not many will see coming as he continues on his path that he chose.<br/><br/>Limited edition Muay Thai Basketball Shorts Here: <a href='https://bit.ly/muaythai-bball'>https://bit.ly/muaythai-bball</a><br/><br/>--<br/>🤝Join the Discord!<br/>→ <a href='https://bit.ly/muaythai-discord'>https://bit.ly/muaythai-discord</a><br/><br/>👕Check out our online store<br/>→ <a href='https://bit.ly/pmt-merch'>https://bit.ly/pmt-merch</a><br/><br/>🥊Subscribe to our youtube channel<br/><a href='https://bit.ly/pmt-youtube'>https://bit.ly/pmt-youtube</a><br/><br/>🥊Follow Pu&apos;u Muay Thai<br/><a href='https://www.facebook.com/muaythaiinventura'>https://www.facebook.com/muaythaiinventura<br/></a><a href='https://www.instagram.com/puumuaythai'>https://www.instagram.com/puumuaythai<br/></a><a href='https://tiktok.com/@puumuaythai'>https://tiktok.com/@puumuaythai<br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/></a><br/></p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></description>
    <content:encoded><![CDATA[<p>Sponsored by: <a href='http://pmtlifestyle.com/'>www.PMTLIFESTYLE.COM</a><br/>Be sure to check out our sponsors <a href='https://bit.ly/hydro-nique'>HYDRONIQUE HYDRATION</a>: https://bit.ly/hydro-nique<br/>Optimize Your Training With: <a href='https://bit.ly/pmt-onnit'>ONNIT Supplements</a>: https://bit.ly/pmt-onnit<br/>--<br/>In this episode, we have professional fighter, Joshua Soliva (follow him: <a href='https://www.instagram.com/joshsoliva95/'>https://www.instagram.com/joshsoliva95/</a> )with us while he has some down time after his last fight at Rawai Stadium in Phuket, Thailand!<br/><br/>We discuss fighting concepts, martial arts philosophy and the hardships of choosing martial arts as a profession. Some good insights from someone who not many will see coming as he continues on his path that he chose.<br/><br/>Limited edition Muay Thai Basketball Shorts Here: <a href='https://bit.ly/muaythai-bball'>https://bit.ly/muaythai-bball</a><br/><br/>--<br/>🤝Join the Discord!<br/>→ <a href='https://bit.ly/muaythai-discord'>https://bit.ly/muaythai-discord</a><br/><br/>👕Check out our online store<br/>→ <a href='https://bit.ly/pmt-merch'>https://bit.ly/pmt-merch</a><br/><br/>🥊Subscribe to our youtube channel<br/><a href='https://bit.ly/pmt-youtube'>https://bit.ly/pmt-youtube</a><br/><br/>🥊Follow Pu&apos;u Muay Thai<br/><a href='https://www.facebook.com/muaythaiinventura'>https://www.facebook.com/muaythaiinventura<br/></a><a href='https://www.instagram.com/puumuaythai'>https://www.instagram.com/puumuaythai<br/></a><a href='https://tiktok.com/@puumuaythai'>https://tiktok.com/@puumuaythai<br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/></a><br/></p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></content:encoded>
    <enclosure url="https://pdcn.co/e/www.buzzsprout.com/607621/episodes/10054019-ep-67-joshua-soliva-professional-martial-arts.mp3" length="27197472" type="audio/mpeg" />
    <itunes:author>Puu Muay Thai</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10054019</guid>
    <pubDate>Thu, 10 Feb 2022 19:00:00 -0800</pubDate>
    <itunes:duration>2261</itunes:duration>
    <itunes:keywords>muay thai, ventura, camarillo, santa barbara, jonathan puu, puu muay thai, thailand training camp, joshua soliva</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Ep. 66 - Muay Thai Striking for MMA w/ Ryan Ughoc</itunes:title>
    <title>Ep. 66 - Muay Thai Striking for MMA w/ Ryan Ughoc</title>
    <itunes:summary><![CDATA[Sponsored by: www.PMTLIFESTYLE.COM Be sure to check out our sponsors HYDRONIQUE HYDRATION: https://bit.ly/hydro-nique Optimize Your Training With: ONNIT Supplements: https://bit.ly/pmt-onnit -- In this episode, we have coach Ryan Ughoc sharing with us in his experience with the MAJOR differences between Muay Thai striking and MMA striking. We also talk about how we've successfully trained fighters at some of the highest levels in MMA!  Limited edition Muay Thai Basketball Shorts Here: https:/...]]></itunes:summary>
    <description><![CDATA[<p>Sponsored by: <a href='http://pmtlifestyle.com/'>www.PMTLIFESTYLE.COM</a><br/>Be sure to check out our sponsors <a href='https://bit.ly/hydro-nique'>HYDRONIQUE HYDRATION</a>: https://bit.ly/hydro-nique<br/>Optimize Your Training With: <a href='https://bit.ly/pmt-onnit'>ONNIT Supplements</a>: https://bit.ly/pmt-onnit<br/>--<br/>In this episode, we have coach Ryan Ughoc sharing with us in his experience with the MAJOR differences between Muay Thai striking and MMA striking. We also talk about how we&apos;ve successfully trained fighters at some of the highest levels in MMA!<br/><br/>Limited edition Muay Thai Basketball Shorts Here: <a href='https://bit.ly/muaythai-bball'>https://bit.ly/muaythai-bball</a><br/><br/>--<br/>🤝Join the Discord!<br/>→ <a href='https://bit.ly/muaythai-discord'>https://bit.ly/muaythai-discord</a><br/><br/>👕Check out our online store<br/>→ <a href='https://bit.ly/pmt-merch'>https://bit.ly/pmt-merch</a><br/><br/>🥊Subscribe to our youtube channel<br/><a href='https://bit.ly/pmt-youtube'>https://bit.ly/pmt-youtube</a><br/><br/>🥊Follow Pu&apos;u Muay Thai<br/><a href='https://www.facebook.com/muaythaiinventura'>https://www.facebook.com/muaythaiinventura<br/></a><a href='https://www.instagram.com/puumuaythai'>https://www.instagram.com/puumuaythai<br/></a><a href='https://tiktok.com/@puumuaythai'>https://tiktok.com/@puumuaythai<br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/></a><br/></p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></description>
    <content:encoded><![CDATA[<p>Sponsored by: <a href='http://pmtlifestyle.com/'>www.PMTLIFESTYLE.COM</a><br/>Be sure to check out our sponsors <a href='https://bit.ly/hydro-nique'>HYDRONIQUE HYDRATION</a>: https://bit.ly/hydro-nique<br/>Optimize Your Training With: <a href='https://bit.ly/pmt-onnit'>ONNIT Supplements</a>: https://bit.ly/pmt-onnit<br/>--<br/>In this episode, we have coach Ryan Ughoc sharing with us in his experience with the MAJOR differences between Muay Thai striking and MMA striking. We also talk about how we&apos;ve successfully trained fighters at some of the highest levels in MMA!<br/><br/>Limited edition Muay Thai Basketball Shorts Here: <a href='https://bit.ly/muaythai-bball'>https://bit.ly/muaythai-bball</a><br/><br/>--<br/>🤝Join the Discord!<br/>→ <a href='https://bit.ly/muaythai-discord'>https://bit.ly/muaythai-discord</a><br/><br/>👕Check out our online store<br/>→ <a href='https://bit.ly/pmt-merch'>https://bit.ly/pmt-merch</a><br/><br/>🥊Subscribe to our youtube channel<br/><a href='https://bit.ly/pmt-youtube'>https://bit.ly/pmt-youtube</a><br/><br/>🥊Follow Pu&apos;u Muay Thai<br/><a href='https://www.facebook.com/muaythaiinventura'>https://www.facebook.com/muaythaiinventura<br/></a><a href='https://www.instagram.com/puumuaythai'>https://www.instagram.com/puumuaythai<br/></a><a href='https://tiktok.com/@puumuaythai'>https://tiktok.com/@puumuaythai<br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/></a><br/></p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></content:encoded>
    <enclosure url="https://pdcn.co/e/www.buzzsprout.com/607621/episodes/10044712-ep-66-muay-thai-striking-for-mma-w-ryan-ughoc.mp3" length="22777241" type="audio/mpeg" />
    <itunes:author>Puu Muay Thai</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10044712</guid>
    <pubDate>Wed, 09 Feb 2022 12:00:00 -0800</pubDate>
    <itunes:duration>1893</itunes:duration>
    <itunes:keywords>muay thai, ventura, camarillo, santa barbara, jonathan puu, puu muay thai, thailand training camp, mma striking, striking for mma</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Ep. 65 - ONE: Bad Blood &amp; Academy Updates!</itunes:title>
    <title>Ep. 65 - ONE: Bad Blood &amp; Academy Updates!</title>
    <itunes:summary><![CDATA[Sponsored by: www.PMTLIFESTYLE.COM Be sure to check out our sponsors HYDRONIQUE HYDRATION: https://bit.ly/hydro-nique Optimize Your Training With: ONNIT Supplements: https://bit.ly/pmt-onnit -- In this episode, we talk about the fights from this past weekend with the team, ONE: Bad Blood &amp; more academy updates!  Limited edition Muay Thai Basketball Shorts Here: https://bit.ly/muaythai-bball  -- 🤝Join the Discord! → https://discord.gg/YjJMgrs357  👕Check out our online store → https://bit.l...]]></itunes:summary>
    <description><![CDATA[<p>Sponsored by: <a href='http://pmtlifestyle.com/'>www.PMTLIFESTYLE.COM</a><br/>Be sure to check out our sponsors <a href='https://bit.ly/hydro-nique'>HYDRONIQUE HYDRATION</a>: https://bit.ly/hydro-nique<br/>Optimize Your Training With: <a href='https://bit.ly/pmt-onnit'>ONNIT Supplements</a>: https://bit.ly/pmt-onnit<br/>--<br/>In this episode, we talk about the fights from this past weekend with the team, ONE: Bad Blood &amp; more academy updates!<br/><br/>Limited edition Muay Thai Basketball Shorts Here: <a href='https://bit.ly/muaythai-bball'>https://bit.ly/muaythai-bball</a><br/><br/>--<br/>🤝Join the Discord!<br/>→ <a href='https://discord.gg/YjJMgrs357'>https://discord.gg/YjJMgrs357</a><br/><br/>👕Check out our online store<br/>→ <a href='https://bit.ly/pmt-merch'>https://bit.ly/pmt-merch</a><br/><br/>🥊Subscribe to our youtube channel<br/><a href='https://bit.ly/pmt-youtube'>https://bit.ly/pmt-youtube</a><br/><br/>🥊Follow Pu&apos;u Muay Thai<br/><a href='https://www.facebook.com/muaythaiinventura'>https://www.facebook.com/muaythaiinventura<br/></a><a href='https://www.instagram.com/puumuaythai'>https://www.instagram.com/puumuaythai<br/></a><a href='https://tiktok.com/@puumuaythai'>https://tiktok.com/@puumuaythai<br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/></a><br/></p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></description>
    <content:encoded><![CDATA[<p>Sponsored by: <a href='http://pmtlifestyle.com/'>www.PMTLIFESTYLE.COM</a><br/>Be sure to check out our sponsors <a href='https://bit.ly/hydro-nique'>HYDRONIQUE HYDRATION</a>: https://bit.ly/hydro-nique<br/>Optimize Your Training With: <a href='https://bit.ly/pmt-onnit'>ONNIT Supplements</a>: https://bit.ly/pmt-onnit<br/>--<br/>In this episode, we talk about the fights from this past weekend with the team, ONE: Bad Blood &amp; more academy updates!<br/><br/>Limited edition Muay Thai Basketball Shorts Here: <a href='https://bit.ly/muaythai-bball'>https://bit.ly/muaythai-bball</a><br/><br/>--<br/>🤝Join the Discord!<br/>→ <a href='https://discord.gg/YjJMgrs357'>https://discord.gg/YjJMgrs357</a><br/><br/>👕Check out our online store<br/>→ <a href='https://bit.ly/pmt-merch'>https://bit.ly/pmt-merch</a><br/><br/>🥊Subscribe to our youtube channel<br/><a href='https://bit.ly/pmt-youtube'>https://bit.ly/pmt-youtube</a><br/><br/>🥊Follow Pu&apos;u Muay Thai<br/><a href='https://www.facebook.com/muaythaiinventura'>https://www.facebook.com/muaythaiinventura<br/></a><a href='https://www.instagram.com/puumuaythai'>https://www.instagram.com/puumuaythai<br/></a><a href='https://tiktok.com/@puumuaythai'>https://tiktok.com/@puumuaythai<br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/></a><br/></p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></content:encoded>
    <enclosure url="https://pdcn.co/e/www.buzzsprout.com/607621/episodes/10039031-ep-65-one-bad-blood-academy-updates.mp3" length="22547454" type="audio/mpeg" />
    <itunes:author>Puu Muay Thai</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10039031</guid>
    <pubDate>Tue, 08 Feb 2022 16:00:00 -0800</pubDate>
    <itunes:duration>1874</itunes:duration>
    <itunes:keywords>muay thai, ventura, camarillo, santa barbara, jonathan puu, puu muay thai, thailand training camp, tony de sousa, dg combat sports, concord</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Ep. 64 - Tony De Sousa</itunes:title>
    <title>Ep. 64 - Tony De Sousa</title>
    <itunes:summary><![CDATA[Sponsored by: www.PMTLIFESTYLE.COM Be sure to check out our sponsors HYDRONIQUE HYDRATION: https://bit.ly/hydro-nique Optimize Your Training With: ONNIT Supplements: https://bit.ly/pmt-onnit -- In this episode we have Tony De Sousa visiting us from Concord, California!   Tony runs DG Combat Sports Club in Concord and shares a bit on why he likes Muay Thai, his background in martial arts and how he got involved in the community.  Be sure to follow them: https://www.instagram.com/dg_combat_spor...]]></itunes:summary>
    <description><![CDATA[<p>Sponsored by: <a href='http://pmtlifestyle.com/'>www.PMTLIFESTYLE.COM</a><br/>Be sure to check out our sponsors <a href='https://bit.ly/hydro-nique'>HYDRONIQUE HYDRATION</a>: https://bit.ly/hydro-nique<br/>Optimize Your Training With: <a href='https://bit.ly/pmt-onnit'>ONNIT Supplements</a>: https://bit.ly/pmt-onnit<br/>--<br/>In this episode we have Tony De Sousa visiting us from Concord, California!<br/> <br/>Tony runs DG Combat Sports Club in Concord and shares a bit on why he likes Muay Thai, his background in martial arts and how he got involved in the community.<br/><br/>Be sure to follow them: <a href='https://www.instagram.com/dg_combat_sports_club/'>https://www.instagram.com/dg_combat_sports_club/</a><br/><br/>Limited edition Muay Thai Basketball Shorts Here: <a href='https://bit.ly/muaythai-bball'>https://bit.ly/muaythai-bball</a><br/><br/>--<br/>🤝Join the Discord!<br/>→ <a href='https://discord.gg/YjJMgrs357'>https://discord.gg/YjJMgrs357</a><br/><br/>👕Check out our online store<br/>→ <a href='https://bit.ly/pmt-merch'>https://bit.ly/pmt-merch</a><br/><br/>🥊Subscribe to our youtube channel<br/><a href='https://bit.ly/pmt-youtube'>https://bit.ly/pmt-youtube</a><br/><br/>🥊Follow Pu&apos;u Muay Thai<br/><a href='https://www.facebook.com/muaythaiinventura'>https://www.facebook.com/muaythaiinventura<br/></a><a href='https://www.instagram.com/puumuaythai'>https://www.instagram.com/puumuaythai<br/></a><a href='https://tiktok.com/@puumuaythai'>https://tiktok.com/@puumuaythai<br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/></a><br/></p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></description>
    <content:encoded><![CDATA[<p>Sponsored by: <a href='http://pmtlifestyle.com/'>www.PMTLIFESTYLE.COM</a><br/>Be sure to check out our sponsors <a href='https://bit.ly/hydro-nique'>HYDRONIQUE HYDRATION</a>: https://bit.ly/hydro-nique<br/>Optimize Your Training With: <a href='https://bit.ly/pmt-onnit'>ONNIT Supplements</a>: https://bit.ly/pmt-onnit<br/>--<br/>In this episode we have Tony De Sousa visiting us from Concord, California!<br/> <br/>Tony runs DG Combat Sports Club in Concord and shares a bit on why he likes Muay Thai, his background in martial arts and how he got involved in the community.<br/><br/>Be sure to follow them: <a href='https://www.instagram.com/dg_combat_sports_club/'>https://www.instagram.com/dg_combat_sports_club/</a><br/><br/>Limited edition Muay Thai Basketball Shorts Here: <a href='https://bit.ly/muaythai-bball'>https://bit.ly/muaythai-bball</a><br/><br/>--<br/>🤝Join the Discord!<br/>→ <a href='https://discord.gg/YjJMgrs357'>https://discord.gg/YjJMgrs357</a><br/><br/>👕Check out our online store<br/>→ <a href='https://bit.ly/pmt-merch'>https://bit.ly/pmt-merch</a><br/><br/>🥊Subscribe to our youtube channel<br/><a href='https://bit.ly/pmt-youtube'>https://bit.ly/pmt-youtube</a><br/><br/>🥊Follow Pu&apos;u Muay Thai<br/><a href='https://www.facebook.com/muaythaiinventura'>https://www.facebook.com/muaythaiinventura<br/></a><a href='https://www.instagram.com/puumuaythai'>https://www.instagram.com/puumuaythai<br/></a><a href='https://tiktok.com/@puumuaythai'>https://tiktok.com/@puumuaythai<br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/></a><br/></p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></content:encoded>
    <enclosure url="https://pdcn.co/e/www.buzzsprout.com/607621/episodes/10017832-ep-64-tony-de-sousa.mp3" length="14254581" type="audio/mpeg" />
    <itunes:author>Puu Muay Thai</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10017832</guid>
    <pubDate>Sat, 05 Feb 2022 12:00:00 -0800</pubDate>
    <itunes:duration>1183</itunes:duration>
    <itunes:keywords>muay thai, ventura, camarillo, santa barbara, jonathan puu, puu muay thai, thailand training camp, tony de sousa, dg combat sports, concord</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Ep. 63 - Where Do You Find Inspiration In Muay Thai?</itunes:title>
    <title>Ep. 63 - Where Do You Find Inspiration In Muay Thai?</title>
    <itunes:summary><![CDATA[Sponsored by: www.PMTLIFESTYLE.COM Be sure to check out our sponsors HYDRONIQUE HYDRATION: https://bit.ly/hydro-nique Optimize Your Training With: ONNIT Supplements: https://bit.ly/pmt-onnit -- In this episode we cover fight news for our competition team this weekend at the Burbank Marriott!  Also, we interview many people here in our community on where they find their inspiration in Muay Thai!  Limited edition Muay Thai Basketball Shorts Here: https://bit.ly/muaythai-bball  -- 🤝Join the Disc...]]></itunes:summary>
    <description><![CDATA[<p>Sponsored by: <a href='http://pmtlifestyle.com/'>www.PMTLIFESTYLE.COM</a><br/>Be sure to check out our sponsors <a href='https://bit.ly/hydro-nique'>HYDRONIQUE HYDRATION</a>: https://bit.ly/hydro-nique<br/>Optimize Your Training With: <a href='https://bit.ly/pmt-onnit'>ONNIT Supplements</a>: https://bit.ly/pmt-onnit<br/>--<br/>In this episode we cover fight news for our competition team this weekend at the Burbank Marriott!<br/><br/>Also, we interview many people here in our community on where they find their inspiration in Muay Thai!<br/><br/>Limited edition Muay Thai Basketball Shorts Here: <a href='https://bit.ly/muaythai-bball'>https://bit.ly/muaythai-bball</a><br/><br/>--<br/>🤝Join the Discord!<br/>→ <a href='https://discord.gg/YjJMgrs357'>https://discord.gg/YjJMgrs357</a><br/><br/>👕Check out our online store<br/>→ <a href='https://bit.ly/pmt-merch'>https://bit.ly/pmt-merch</a><br/><br/>🥊Subscribe to our youtube channel<br/><a href='https://bit.ly/pmt-youtube'>https://bit.ly/pmt-youtube</a><br/><br/>🥊Follow Pu&apos;u Muay Thai<br/><a href='https://www.facebook.com/muaythaiinventura'>https://www.facebook.com/muaythaiinventura<br/></a><a href='https://www.instagram.com/puumuaythai'>https://www.instagram.com/puumuaythai<br/></a><a href='https://tiktok.com/@puumuaythai'>https://tiktok.com/@puumuaythai<br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/></a><br/></p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></description>
    <content:encoded><![CDATA[<p>Sponsored by: <a href='http://pmtlifestyle.com/'>www.PMTLIFESTYLE.COM</a><br/>Be sure to check out our sponsors <a href='https://bit.ly/hydro-nique'>HYDRONIQUE HYDRATION</a>: https://bit.ly/hydro-nique<br/>Optimize Your Training With: <a href='https://bit.ly/pmt-onnit'>ONNIT Supplements</a>: https://bit.ly/pmt-onnit<br/>--<br/>In this episode we cover fight news for our competition team this weekend at the Burbank Marriott!<br/><br/>Also, we interview many people here in our community on where they find their inspiration in Muay Thai!<br/><br/>Limited edition Muay Thai Basketball Shorts Here: <a href='https://bit.ly/muaythai-bball'>https://bit.ly/muaythai-bball</a><br/><br/>--<br/>🤝Join the Discord!<br/>→ <a href='https://discord.gg/YjJMgrs357'>https://discord.gg/YjJMgrs357</a><br/><br/>👕Check out our online store<br/>→ <a href='https://bit.ly/pmt-merch'>https://bit.ly/pmt-merch</a><br/><br/>🥊Subscribe to our youtube channel<br/><a href='https://bit.ly/pmt-youtube'>https://bit.ly/pmt-youtube</a><br/><br/>🥊Follow Pu&apos;u Muay Thai<br/><a href='https://www.facebook.com/muaythaiinventura'>https://www.facebook.com/muaythaiinventura<br/></a><a href='https://www.instagram.com/puumuaythai'>https://www.instagram.com/puumuaythai<br/></a><a href='https://tiktok.com/@puumuaythai'>https://tiktok.com/@puumuaythai<br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/></a><br/></p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></content:encoded>
    <enclosure url="https://pdcn.co/e/www.buzzsprout.com/607621/episodes/10013836-ep-63-where-do-you-find-inspiration-in-muay-thai.mp3" length="7065220" type="audio/mpeg" />
    <itunes:author>Puu Muay Thai</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10013836</guid>
    <pubDate>Fri, 04 Feb 2022 12:00:00 -0800</pubDate>
    <itunes:duration>584</itunes:duration>
    <itunes:keywords>muay thai, ventura, camarillo, santa barbara, jonathan puu, puu muay thai, thailand training camp</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Ep. 62 - TikTok Q&amp;A and Boxing Ring!</itunes:title>
    <title>Ep. 62 - TikTok Q&amp;A and Boxing Ring!</title>
    <itunes:summary><![CDATA[Sponsored by: www.PMTLIFESTYLE.COM Be sure to check out our sponsors HYDRONIQUE HYDRATION: https://bit.ly/hydro-nique Optimize Your Training With: ONNIT Supplements: https://bit.ly/pmt-onnit -- Live questions and answers from TikTok and how we came up on this badass full-sized boxing ring!  We covered martial arts origin stories, my favorite techniques, basketball shorts, and so much more! If you're a martial arts nerd, you'll dig this episode.  Limited edition Muay Thai Basketball Shorts Her...]]></itunes:summary>
    <description><![CDATA[<p>Sponsored by: <a href='http://pmtlifestyle.com/'>www.PMTLIFESTYLE.COM</a><br/>Be sure to check out our sponsors <a href='https://bit.ly/hydro-nique'>HYDRONIQUE HYDRATION</a>: https://bit.ly/hydro-nique<br/>Optimize Your Training With: <a href='https://bit.ly/pmt-onnit'>ONNIT Supplements</a>: https://bit.ly/pmt-onnit<br/>--<br/>Live questions and answers from TikTok and how we came up on this badass full-sized boxing ring!<br/><br/>We covered martial arts origin stories, my favorite techniques, basketball shorts, and so much more! If you&apos;re a martial arts nerd, you&apos;ll dig this episode.<br/><br/>Limited edition Muay Thai Basketball Shorts Here: <a href='https://bit.ly/muaythai-bball'>https://bit.ly/muaythai-bball</a><br/><br/>--<br/>🤝Join the Discord!<br/>→ <a href='https://discord.gg/YjJMgrs357'>https://discord.gg/YjJMgrs357</a><br/><br/>👕Check out our online store<br/>→ <a href='https://bit.ly/pmt-merch'>https://bit.ly/pmt-merch</a><br/><br/>🥊Subscribe to our youtube channel<br/><a href='https://bit.ly/pmt-youtube'>https://bit.ly/pmt-youtube</a><br/><br/>🥊Follow Pu&apos;u Muay Thai<br/><a href='https://www.facebook.com/muaythaiinventura'>https://www.facebook.com/muaythaiinventura<br/></a><a href='https://www.instagram.com/puumuaythai'>https://www.instagram.com/puumuaythai<br/></a><a href='https://tiktok.com/@puumuaythai'>https://tiktok.com/@puumuaythai<br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/></a><br/></p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></description>
    <content:encoded><![CDATA[<p>Sponsored by: <a href='http://pmtlifestyle.com/'>www.PMTLIFESTYLE.COM</a><br/>Be sure to check out our sponsors <a href='https://bit.ly/hydro-nique'>HYDRONIQUE HYDRATION</a>: https://bit.ly/hydro-nique<br/>Optimize Your Training With: <a href='https://bit.ly/pmt-onnit'>ONNIT Supplements</a>: https://bit.ly/pmt-onnit<br/>--<br/>Live questions and answers from TikTok and how we came up on this badass full-sized boxing ring!<br/><br/>We covered martial arts origin stories, my favorite techniques, basketball shorts, and so much more! If you&apos;re a martial arts nerd, you&apos;ll dig this episode.<br/><br/>Limited edition Muay Thai Basketball Shorts Here: <a href='https://bit.ly/muaythai-bball'>https://bit.ly/muaythai-bball</a><br/><br/>--<br/>🤝Join the Discord!<br/>→ <a href='https://discord.gg/YjJMgrs357'>https://discord.gg/YjJMgrs357</a><br/><br/>👕Check out our online store<br/>→ <a href='https://bit.ly/pmt-merch'>https://bit.ly/pmt-merch</a><br/><br/>🥊Subscribe to our youtube channel<br/><a href='https://bit.ly/pmt-youtube'>https://bit.ly/pmt-youtube</a><br/><br/>🥊Follow Pu&apos;u Muay Thai<br/><a href='https://www.facebook.com/muaythaiinventura'>https://www.facebook.com/muaythaiinventura<br/></a><a href='https://www.instagram.com/puumuaythai'>https://www.instagram.com/puumuaythai<br/></a><a href='https://tiktok.com/@puumuaythai'>https://tiktok.com/@puumuaythai<br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/></a><br/></p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></content:encoded>
    <enclosure url="https://pdcn.co/e/www.buzzsprout.com/607621/episodes/9992135-ep-62-tiktok-q-a-and-boxing-ring.mp3" length="20840601" type="audio/mpeg" />
    <itunes:author>Puu Muay Thai</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9992135</guid>
    <pubDate>Tue, 01 Feb 2022 07:00:00 -0800</pubDate>
    <itunes:duration>1732</itunes:duration>
    <itunes:keywords>muay thai, ventura, camarillo, santa barbara, jonathan puu, puu muay thai, thailand training camp</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Ep. 61 - Bryan Monterroza on his 1st Muay Thai Fight</itunes:title>
    <title>Ep. 61 - Bryan Monterroza on his 1st Muay Thai Fight</title>
    <itunes:summary><![CDATA[Sponsored by: www.PMTLIFESTYLE.COM Be sure to check out our sponsors HYDRONIQUE HYDRATION: https://bit.ly/hydro-nique Optimize Your Training With: ONNIT Supplements: https://bit.ly/pmt-onnit -- On this podcast, we interview Bryan Monterroza on his 1st Muay Thai Fight from last week in Arizona. Going over mindset for training and preparing for the moments leading up to his first ring fight.  Follow Bryan on his Instagram: https://www.instagram.com/bryan_monterroza_/  Limited edition Muay Thai ...]]></itunes:summary>
    <description><![CDATA[<p>Sponsored by: <a href='http://pmtlifestyle.com/'>www.PMTLIFESTYLE.COM</a><br/>Be sure to check out our sponsors <a href='https://bit.ly/hydro-nique'>HYDRONIQUE HYDRATION</a>: https://bit.ly/hydro-nique<br/>Optimize Your Training With: <a href='https://bit.ly/pmt-onnit'>ONNIT Supplements</a>: https://bit.ly/pmt-onnit<br/>--<br/>On this podcast, we interview Bryan Monterroza on his 1st Muay Thai Fight from last week in Arizona. Going over mindset for training and preparing for the moments leading up to his first ring fight.<br/><br/>Follow Bryan on his Instagram: <a href='https://www.instagram.com/bryan_monterroza_/'>https://www.instagram.com/bryan_monterroza_/</a><br/><br/>Limited edition Muay Thai Basketball Shorts Here: <a href='https://bit.ly/muaythai-bball'>https://bit.ly/muaythai-bball</a><br/><br/>--<br/>🤝Join the Discord!<br/>→ <a href='https://discord.gg/YjJMgrs357'>https://discord.gg/YjJMgrs357</a><br/><br/>👕Check out our online store<br/>→ <a href='https://bit.ly/pmt-merch'>https://bit.ly/pmt-merch</a><br/><br/>🥊Subscribe to our youtube channel<br/><a href='https://bit.ly/pmt-youtube'>https://bit.ly/pmt-youtube</a><br/><br/>🥊Follow Pu&apos;u Muay Thai<br/><a href='https://www.facebook.com/muaythaiinventura'>https://www.facebook.com/muaythaiinventura<br/></a><a href='https://www.instagram.com/puumuaythai'>https://www.instagram.com/puumuaythai<br/></a><a href='https://tiktok.com/@puumuaythai'>https://tiktok.com/@puumuaythai<br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/></a><br/></p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></description>
    <content:encoded><![CDATA[<p>Sponsored by: <a href='http://pmtlifestyle.com/'>www.PMTLIFESTYLE.COM</a><br/>Be sure to check out our sponsors <a href='https://bit.ly/hydro-nique'>HYDRONIQUE HYDRATION</a>: https://bit.ly/hydro-nique<br/>Optimize Your Training With: <a href='https://bit.ly/pmt-onnit'>ONNIT Supplements</a>: https://bit.ly/pmt-onnit<br/>--<br/>On this podcast, we interview Bryan Monterroza on his 1st Muay Thai Fight from last week in Arizona. Going over mindset for training and preparing for the moments leading up to his first ring fight.<br/><br/>Follow Bryan on his Instagram: <a href='https://www.instagram.com/bryan_monterroza_/'>https://www.instagram.com/bryan_monterroza_/</a><br/><br/>Limited edition Muay Thai Basketball Shorts Here: <a href='https://bit.ly/muaythai-bball'>https://bit.ly/muaythai-bball</a><br/><br/>--<br/>🤝Join the Discord!<br/>→ <a href='https://discord.gg/YjJMgrs357'>https://discord.gg/YjJMgrs357</a><br/><br/>👕Check out our online store<br/>→ <a href='https://bit.ly/pmt-merch'>https://bit.ly/pmt-merch</a><br/><br/>🥊Subscribe to our youtube channel<br/><a href='https://bit.ly/pmt-youtube'>https://bit.ly/pmt-youtube</a><br/><br/>🥊Follow Pu&apos;u Muay Thai<br/><a href='https://www.facebook.com/muaythaiinventura'>https://www.facebook.com/muaythaiinventura<br/></a><a href='https://www.instagram.com/puumuaythai'>https://www.instagram.com/puumuaythai<br/></a><a href='https://tiktok.com/@puumuaythai'>https://tiktok.com/@puumuaythai<br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/></a><br/></p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></content:encoded>
    <enclosure url="https://pdcn.co/e/www.buzzsprout.com/607621/episodes/9982140-ep-61-bryan-monterroza-on-his-1st-muay-thai-fight.mp3" length="34900675" type="audio/mpeg" />
    <itunes:author>Puu Muay Thai</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9982140</guid>
    <pubDate>Mon, 31 Jan 2022 07:00:00 -0800</pubDate>
    <itunes:duration>2903</itunes:duration>
    <itunes:keywords>muay thai, ventura, camarillo, santa barbara, jonathan puu, puu muay thai, thailand training camp, bryan monterroza</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Ep. 60 - Muay Thai Basketball Shorts</itunes:title>
    <title>Ep. 60 - Muay Thai Basketball Shorts</title>
    <itunes:summary><![CDATA[Sponsored by: www.PMTLIFESTYLE.COM Be sure to check out our sponsors HYDRONIQUE HYDRATION: https://bit.ly/hydro-nique Optimize Your Training With: ONNIT Supplements: https://bit.ly/pmt-onnit -- Academy update episode from State Street in Santa Barbara, California!  Tons of moving parts - losing track of days (and sleep)  Limited edition Muay Thai Basketball Shorts Here: https://bit.ly/muaythai-bball  -- 🤝Join the Discord! → https://discord.gg/YjJMgrs357  👕Check out our online store → https://...]]></itunes:summary>
    <description><![CDATA[<p>Sponsored by: <a href='http://pmtlifestyle.com/'>www.PMTLIFESTYLE.COM</a><br/>Be sure to check out our sponsors <a href='https://bit.ly/hydro-nique'>HYDRONIQUE HYDRATION</a>: https://bit.ly/hydro-nique<br/>Optimize Your Training With: <a href='https://bit.ly/pmt-onnit'>ONNIT Supplements</a>: https://bit.ly/pmt-onnit<br/>--<br/>Academy update episode from State Street in Santa Barbara, California!<br/><br/>Tons of moving parts - losing track of days (and sleep)<br/><br/>Limited edition Muay Thai Basketball Shorts Here: <a href='https://bit.ly/muaythai-bball'>https://bit.ly/muaythai-bball</a><br/><br/>--<br/>🤝Join the Discord!<br/>→ <a href='https://discord.gg/YjJMgrs357'>https://discord.gg/YjJMgrs357</a><br/><br/>👕Check out our online store<br/>→ <a href='https://bit.ly/pmt-merch'>https://bit.ly/pmt-merch</a><br/><br/>🥊Subscribe to our youtube channel<br/><a href='https://bit.ly/pmt-youtube'>https://bit.ly/pmt-youtube</a><br/><br/>🥊Follow Pu&apos;u Muay Thai<br/><a href='https://www.facebook.com/muaythaiinventura'>https://www.facebook.com/muaythaiinventura<br/></a><a href='https://www.instagram.com/puumuaythai'>https://www.instagram.com/puumuaythai<br/></a><a href='https://tiktok.com/@puumuaythai'>https://tiktok.com/@puumuaythai<br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/></a><br/></p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></description>
    <content:encoded><![CDATA[<p>Sponsored by: <a href='http://pmtlifestyle.com/'>www.PMTLIFESTYLE.COM</a><br/>Be sure to check out our sponsors <a href='https://bit.ly/hydro-nique'>HYDRONIQUE HYDRATION</a>: https://bit.ly/hydro-nique<br/>Optimize Your Training With: <a href='https://bit.ly/pmt-onnit'>ONNIT Supplements</a>: https://bit.ly/pmt-onnit<br/>--<br/>Academy update episode from State Street in Santa Barbara, California!<br/><br/>Tons of moving parts - losing track of days (and sleep)<br/><br/>Limited edition Muay Thai Basketball Shorts Here: <a href='https://bit.ly/muaythai-bball'>https://bit.ly/muaythai-bball</a><br/><br/>--<br/>🤝Join the Discord!<br/>→ <a href='https://discord.gg/YjJMgrs357'>https://discord.gg/YjJMgrs357</a><br/><br/>👕Check out our online store<br/>→ <a href='https://bit.ly/pmt-merch'>https://bit.ly/pmt-merch</a><br/><br/>🥊Subscribe to our youtube channel<br/><a href='https://bit.ly/pmt-youtube'>https://bit.ly/pmt-youtube</a><br/><br/>🥊Follow Pu&apos;u Muay Thai<br/><a href='https://www.facebook.com/muaythaiinventura'>https://www.facebook.com/muaythaiinventura<br/></a><a href='https://www.instagram.com/puumuaythai'>https://www.instagram.com/puumuaythai<br/></a><a href='https://tiktok.com/@puumuaythai'>https://tiktok.com/@puumuaythai<br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/></a><br/></p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></content:encoded>
    <enclosure url="https://pdcn.co/e/www.buzzsprout.com/607621/episodes/9957503-ep-60-muay-thai-basketball-shorts.mp3" length="9687673" type="audio/mpeg" />
    <itunes:author>Puu Muay Thai</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9957503</guid>
    <pubDate>Wed, 26 Jan 2022 10:00:00 -0800</pubDate>
    <itunes:duration>802</itunes:duration>
    <itunes:keywords>muay thai, ventura, camarillo, santa barbara, jonathan puu, puu muay thai, thailand training camp, gregory sanzo</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Ep. 59 - Professional Trainer &amp; Fighter - Gregory Sanzo</itunes:title>
    <title>Ep. 59 - Professional Trainer &amp; Fighter - Gregory Sanzo</title>
    <itunes:summary><![CDATA[Sponsored by: www.PMTLIFESTYLE.COM Be sure to check out our sponsors HYDRONIQUE HYDRATION: https://bit.ly/hydro-nique Optimize Your Training With: ONNIT Supplements: https://bit.ly/pmt-onnit -- In this episode, we were able to catch up with Gregory Sanzo (https://www.instagram.com/sanzokicks/) as we've been talking a lot since last June when we were both officiating in Iowa. Sanzo shares his 1st fight experience as well as some insights into his unique journey in Muay Thai. Ton of knowledge t...]]></itunes:summary>
    <description><![CDATA[<p>Sponsored by: <a href='http://pmtlifestyle.com/'>www.PMTLIFESTYLE.COM</a><br/>Be sure to check out our sponsors <a href='https://bit.ly/hydro-nique'>HYDRONIQUE HYDRATION</a>: https://bit.ly/hydro-nique<br/>Optimize Your Training With: <a href='https://bit.ly/pmt-onnit'>ONNIT Supplements</a>: https://bit.ly/pmt-onnit<br/>--<br/>In this episode, we were able to catch up with Gregory Sanzo (<a href='https://www.instagram.com/sanzokicks/'>https://www.instagram.com/sanzokicks/</a>) as we&apos;ve been talking a lot since last June when we were both officiating in Iowa. Sanzo shares his 1st fight experience as well as some insights into his unique journey in Muay Thai. Ton of knowledge to be gained by him and be sure to check out his team at Heritage Muay Thai (<a href='https://www.instagram.com/heritagemuaythai/'>https://www.instagram.com/heritagemuaythai/</a>) in the upcoming World Games Qualifiers.<br/><br/>Be sure to tune in and PLEASE leave a written review if you like the podcast.<br/><br/>--<br/>🤝Join the Discord!<br/>→ <a href='https://discord.gg/YjJMgrs357'>https://discord.gg/YjJMgrs357</a><br/><br/>👕Check out our online store<br/>→ <a href='https://bit.ly/pmt-merch'>https://bit.ly/pmt-merch</a><br/><br/>🥊Subscribe to our youtube channel<br/><a href='https://bit.ly/pmt-youtube'>https://bit.ly/pmt-youtube</a><br/><br/>🥊Follow Pu&apos;u Muay Thai<br/><a href='https://www.facebook.com/muaythaiinventura'>https://www.facebook.com/muaythaiinventura<br/></a><a href='https://www.instagram.com/puumuaythai'>https://www.instagram.com/puumuaythai<br/></a><a href='https://tiktok.com/@puumuaythai'>https://tiktok.com/@puumuaythai<br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/></a><br/></p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></description>
    <content:encoded><![CDATA[<p>Sponsored by: <a href='http://pmtlifestyle.com/'>www.PMTLIFESTYLE.COM</a><br/>Be sure to check out our sponsors <a href='https://bit.ly/hydro-nique'>HYDRONIQUE HYDRATION</a>: https://bit.ly/hydro-nique<br/>Optimize Your Training With: <a href='https://bit.ly/pmt-onnit'>ONNIT Supplements</a>: https://bit.ly/pmt-onnit<br/>--<br/>In this episode, we were able to catch up with Gregory Sanzo (<a href='https://www.instagram.com/sanzokicks/'>https://www.instagram.com/sanzokicks/</a>) as we&apos;ve been talking a lot since last June when we were both officiating in Iowa. Sanzo shares his 1st fight experience as well as some insights into his unique journey in Muay Thai. Ton of knowledge to be gained by him and be sure to check out his team at Heritage Muay Thai (<a href='https://www.instagram.com/heritagemuaythai/'>https://www.instagram.com/heritagemuaythai/</a>) in the upcoming World Games Qualifiers.<br/><br/>Be sure to tune in and PLEASE leave a written review if you like the podcast.<br/><br/>--<br/>🤝Join the Discord!<br/>→ <a href='https://discord.gg/YjJMgrs357'>https://discord.gg/YjJMgrs357</a><br/><br/>👕Check out our online store<br/>→ <a href='https://bit.ly/pmt-merch'>https://bit.ly/pmt-merch</a><br/><br/>🥊Subscribe to our youtube channel<br/><a href='https://bit.ly/pmt-youtube'>https://bit.ly/pmt-youtube</a><br/><br/>🥊Follow Pu&apos;u Muay Thai<br/><a href='https://www.facebook.com/muaythaiinventura'>https://www.facebook.com/muaythaiinventura<br/></a><a href='https://www.instagram.com/puumuaythai'>https://www.instagram.com/puumuaythai<br/></a><a href='https://tiktok.com/@puumuaythai'>https://tiktok.com/@puumuaythai<br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/></a><br/></p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></content:encoded>
    <enclosure url="https://pdcn.co/e/www.buzzsprout.com/607621/episodes/9936279-ep-59-professional-trainer-fighter-gregory-sanzo.mp3" length="28883950" type="audio/mpeg" />
    <itunes:author>Puu Muay Thai</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9936279</guid>
    <pubDate>Mon, 24 Jan 2022 07:00:00 -0800</pubDate>
    <itunes:duration>2402</itunes:duration>
    <itunes:keywords>muay thai, ventura, camarillo, santa barbara, jonathan puu, puu muay thai, thailand training camp, gregory sanzo</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Ep. 58 - Coach Connor on USMTO &amp; Upcoming Fight</itunes:title>
    <title>Ep. 58 - Coach Connor on USMTO &amp; Upcoming Fight</title>
    <itunes:summary><![CDATA[Sponsored by: www.PMTLIFESTYLE.COM Be sure to check out our sponsors HYDRONIQUE HYDRATION: https://bit.ly/hydro-nique Optimize Your Training With: ONNIT Supplements: https://bit.ly/pmt-onnit -- In this episode, we were able to steal some time with coach Connor (https://www.instagram.com/connoroluanaigh/) before a Sunday training session to finally catch up on his experience at US Muay Thai Open as well as his upcoming fight in February!  Be sure to tune in and PLEASE leave a written review if...]]></itunes:summary>
    <description><![CDATA[<p>Sponsored by: <a href='http://pmtlifestyle.com/'>www.PMTLIFESTYLE.COM</a><br/>Be sure to check out our sponsors <a href='https://bit.ly/hydro-nique'>HYDRONIQUE HYDRATION</a>: https://bit.ly/hydro-nique<br/>Optimize Your Training With: <a href='https://bit.ly/pmt-onnit'>ONNIT Supplements</a>: https://bit.ly/pmt-onnit<br/>--<br/>In this episode, we were able to steal some time with coach Connor (<a href='https://www.instagram.com/connoroluanaigh/'>https://www.instagram.com/connoroluanaigh/</a>) before a Sunday training session to finally catch up on his experience at US Muay Thai Open as well as his upcoming fight in February!<br/><br/>Be sure to tune in and PLEASE leave a written review if you like the podcast.<br/><br/>--<br/>🤝Join the Discord!<br/>→ <a href='https://discord.gg/YjJMgrs357'>https://discord.gg/YjJMgrs357</a><br/><br/>👕Check out our online store<br/>→ <a href='https://bit.ly/pmt-merch'>https://bit.ly/pmt-merch</a><br/><br/>🥊Subscribe to our youtube channel<br/><a href='https://bit.ly/pmt-youtube'>https://bit.ly/pmt-youtube</a><br/><br/>🥊Follow Pu&apos;u Muay Thai<br/><a href='https://www.facebook.com/muaythaiinventura'>https://www.facebook.com/muaythaiinventura<br/></a><a href='https://www.instagram.com/puumuaythai'>https://www.instagram.com/puumuaythai<br/></a><a href='https://tiktok.com/@puumuaythai'>https://tiktok.com/@puumuaythai<br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/></a><br/></p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></description>
    <content:encoded><![CDATA[<p>Sponsored by: <a href='http://pmtlifestyle.com/'>www.PMTLIFESTYLE.COM</a><br/>Be sure to check out our sponsors <a href='https://bit.ly/hydro-nique'>HYDRONIQUE HYDRATION</a>: https://bit.ly/hydro-nique<br/>Optimize Your Training With: <a href='https://bit.ly/pmt-onnit'>ONNIT Supplements</a>: https://bit.ly/pmt-onnit<br/>--<br/>In this episode, we were able to steal some time with coach Connor (<a href='https://www.instagram.com/connoroluanaigh/'>https://www.instagram.com/connoroluanaigh/</a>) before a Sunday training session to finally catch up on his experience at US Muay Thai Open as well as his upcoming fight in February!<br/><br/>Be sure to tune in and PLEASE leave a written review if you like the podcast.<br/><br/>--<br/>🤝Join the Discord!<br/>→ <a href='https://discord.gg/YjJMgrs357'>https://discord.gg/YjJMgrs357</a><br/><br/>👕Check out our online store<br/>→ <a href='https://bit.ly/pmt-merch'>https://bit.ly/pmt-merch</a><br/><br/>🥊Subscribe to our youtube channel<br/><a href='https://bit.ly/pmt-youtube'>https://bit.ly/pmt-youtube</a><br/><br/>🥊Follow Pu&apos;u Muay Thai<br/><a href='https://www.facebook.com/muaythaiinventura'>https://www.facebook.com/muaythaiinventura<br/></a><a href='https://www.instagram.com/puumuaythai'>https://www.instagram.com/puumuaythai<br/></a><a href='https://tiktok.com/@puumuaythai'>https://tiktok.com/@puumuaythai<br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/></a><br/></p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></content:encoded>
    <enclosure url="https://pdcn.co/e/www.buzzsprout.com/607621/episodes/9936205-ep-58-coach-connor-on-usmto-upcoming-fight.mp3" length="25586863" type="audio/mpeg" />
    <itunes:author>Puu Muay Thai</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9936205</guid>
    <pubDate>Sun, 23 Jan 2022 10:00:00 -0800</pubDate>
    <itunes:duration>2127</itunes:duration>
    <itunes:keywords>muay thai, ventura, camarillo, santa barbara, jonathan puu, puu muay thai, thailand training camp, connor o&#39;luanaigh</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Ep. 57 - The Bystander Effect</itunes:title>
    <title>Ep. 57 - The Bystander Effect</title>
    <itunes:summary><![CDATA[Sponsored by: www.PMTLIFESTYLE.COM Be sure to check out our sponsors HYDRONIQUE HYDRATION: https://bit.ly/hydro-nique Optimize Your Training With: ONNIT Supplements: https://bit.ly/pmt-onnit -- In this episode, we cover what the "bystander effect" is and how it's a slippery slope in these times we are faced in our world.  This is a different approach and hope you can get behind the message! If you train with us, train Muay Thai ANYWHERE around the world, this affects YOU!  -- 🤝Join the Discor...]]></itunes:summary>
    <description><![CDATA[<p>Sponsored by: <a href='http://pmtlifestyle.com/'>www.PMTLIFESTYLE.COM</a><br/>Be sure to check out our sponsors <a href='https://bit.ly/hydro-nique'>HYDRONIQUE HYDRATION</a>: https://bit.ly/hydro-nique<br/>Optimize Your Training With: <a href='https://bit.ly/pmt-onnit'>ONNIT Supplements</a>: https://bit.ly/pmt-onnit<br/>--<br/>In this episode, we cover what the &quot;bystander effect&quot; is and how it&apos;s a slippery slope in these times we are faced in our world.<br/><br/>This is a different approach and hope you can get behind the message! If you train with us, train Muay Thai ANYWHERE around the world, this affects YOU!<br/><br/>--<br/>🤝Join the Discord!<br/>→ <a href='https://discord.gg/YjJMgrs357'>https://discord.gg/YjJMgrs357</a><br/><br/>👕Check out our online store<br/>→ <a href='https://bit.ly/pmt-merch'>https://bit.ly/pmt-merch</a><br/><br/>🥊Subscribe to our youtube channel<br/><a href='https://bit.ly/pmt-youtube'>https://bit.ly/pmt-youtube</a><br/><br/>🥊Follow Pu&apos;u Muay Thai<br/><a href='https://www.facebook.com/muaythaiinventura'>https://www.facebook.com/muaythaiinventura<br/></a><a href='https://www.instagram.com/puumuaythai'>https://www.instagram.com/puumuaythai<br/></a><a href='https://tiktok.com/@puumuaythai'>https://tiktok.com/@puumuaythai<br/><br/><br/><br/><br/><br/><br/><br/><br/><br/></a><br/></p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></description>
    <content:encoded><![CDATA[<p>Sponsored by: <a href='http://pmtlifestyle.com/'>www.PMTLIFESTYLE.COM</a><br/>Be sure to check out our sponsors <a href='https://bit.ly/hydro-nique'>HYDRONIQUE HYDRATION</a>: https://bit.ly/hydro-nique<br/>Optimize Your Training With: <a href='https://bit.ly/pmt-onnit'>ONNIT Supplements</a>: https://bit.ly/pmt-onnit<br/>--<br/>In this episode, we cover what the &quot;bystander effect&quot; is and how it&apos;s a slippery slope in these times we are faced in our world.<br/><br/>This is a different approach and hope you can get behind the message! If you train with us, train Muay Thai ANYWHERE around the world, this affects YOU!<br/><br/>--<br/>🤝Join the Discord!<br/>→ <a href='https://discord.gg/YjJMgrs357'>https://discord.gg/YjJMgrs357</a><br/><br/>👕Check out our online store<br/>→ <a href='https://bit.ly/pmt-merch'>https://bit.ly/pmt-merch</a><br/><br/>🥊Subscribe to our youtube channel<br/><a href='https://bit.ly/pmt-youtube'>https://bit.ly/pmt-youtube</a><br/><br/>🥊Follow Pu&apos;u Muay Thai<br/><a href='https://www.facebook.com/muaythaiinventura'>https://www.facebook.com/muaythaiinventura<br/></a><a href='https://www.instagram.com/puumuaythai'>https://www.instagram.com/puumuaythai<br/></a><a href='https://tiktok.com/@puumuaythai'>https://tiktok.com/@puumuaythai<br/><br/><br/><br/><br/><br/><br/><br/><br/><br/></a><br/></p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></content:encoded>
    <enclosure url="https://pdcn.co/e/www.buzzsprout.com/607621/episodes/9932840-ep-57-the-bystander-effect.mp3" length="11881632" type="audio/mpeg" />
    <itunes:author>Puu Muay Thai</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9932840</guid>
    <pubDate>Sat, 22 Jan 2022 12:00:00 -0800</pubDate>
    <itunes:duration>985</itunes:duration>
    <itunes:keywords>muay thai, ventura, camarillo, santa barbara, jonathan puu, puu muay thai, thailand training camp, bystander effect, covid shutdowns, covidiots, 2nd amendment, american</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Ep. 56 - Why Do We Like Muay Thai?</itunes:title>
    <title>Ep. 56 - Why Do We Like Muay Thai?</title>
    <itunes:summary><![CDATA[Sponsored by: www.PMTLIFESTYLE.COM Be sure to check out our sponsors HYDRONIQUE HYDRATION: https://bit.ly/hydro-nique Optimize Your Training With: ONNIT Supplements: https://bit.ly/pmt-onnit -- In this episode, we start off by asking our students why they like Muay Thai and they share with you what draws them to training!  Also included is a LIVE TikTok Q&amp;A!  -- 🤝Join the Discord! → https://discord.gg/YjJMgrs357  👕Check out our online store → https://bit.ly/pmt-merch  🥊Subscribe to our yo...]]></itunes:summary>
    <description><![CDATA[<p>Sponsored by: <a href='http://pmtlifestyle.com/'>www.PMTLIFESTYLE.COM</a><br/>Be sure to check out our sponsors <a href='https://bit.ly/hydro-nique'>HYDRONIQUE HYDRATION</a>: https://bit.ly/hydro-nique<br/>Optimize Your Training With: <a href='https://bit.ly/pmt-onnit'>ONNIT Supplements</a>: https://bit.ly/pmt-onnit<br/>--<br/>In this episode, we start off by asking our students why they like Muay Thai and they share with you what draws them to training!<br/><br/>Also included is a LIVE TikTok Q&amp;A!<br/><br/>--<br/>🤝Join the Discord!<br/>→ <a href='https://discord.gg/YjJMgrs357'>https://discord.gg/YjJMgrs357</a><br/><br/>👕Check out our online store<br/>→ <a href='https://bit.ly/pmt-merch'>https://bit.ly/pmt-merch</a><br/><br/>🥊Subscribe to our youtube channel<br/><a href='https://bit.ly/pmt-youtube'>https://bit.ly/pmt-youtube</a><br/><br/>🥊Follow Pu&apos;u Muay Thai<br/><a href='https://www.facebook.com/muaythaiinventura'>https://www.facebook.com/muaythaiinventura<br/></a><a href='https://www.instagram.com/puumuaythai'>https://www.instagram.com/puumuaythai<br/></a><a href='https://tiktok.com/@puumuaythai'>https://tiktok.com/@puumuaythai<br/><br/><br/><br/><br/><br/><br/><br/><br/><br/></a><br/></p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></description>
    <content:encoded><![CDATA[<p>Sponsored by: <a href='http://pmtlifestyle.com/'>www.PMTLIFESTYLE.COM</a><br/>Be sure to check out our sponsors <a href='https://bit.ly/hydro-nique'>HYDRONIQUE HYDRATION</a>: https://bit.ly/hydro-nique<br/>Optimize Your Training With: <a href='https://bit.ly/pmt-onnit'>ONNIT Supplements</a>: https://bit.ly/pmt-onnit<br/>--<br/>In this episode, we start off by asking our students why they like Muay Thai and they share with you what draws them to training!<br/><br/>Also included is a LIVE TikTok Q&amp;A!<br/><br/>--<br/>🤝Join the Discord!<br/>→ <a href='https://discord.gg/YjJMgrs357'>https://discord.gg/YjJMgrs357</a><br/><br/>👕Check out our online store<br/>→ <a href='https://bit.ly/pmt-merch'>https://bit.ly/pmt-merch</a><br/><br/>🥊Subscribe to our youtube channel<br/><a href='https://bit.ly/pmt-youtube'>https://bit.ly/pmt-youtube</a><br/><br/>🥊Follow Pu&apos;u Muay Thai<br/><a href='https://www.facebook.com/muaythaiinventura'>https://www.facebook.com/muaythaiinventura<br/></a><a href='https://www.instagram.com/puumuaythai'>https://www.instagram.com/puumuaythai<br/></a><a href='https://tiktok.com/@puumuaythai'>https://tiktok.com/@puumuaythai<br/><br/><br/><br/><br/><br/><br/><br/><br/><br/></a><br/></p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></content:encoded>
    <enclosure url="https://pdcn.co/e/www.buzzsprout.com/607621/episodes/9924557-ep-56-why-do-we-like-muay-thai.mp3" length="37221567" type="audio/mpeg" />
    <itunes:author>Puu Muay Thai</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9924557</guid>
    <pubDate>Thu, 20 Jan 2022 19:00:00 -0800</pubDate>
    <itunes:duration>3097</itunes:duration>
    <itunes:keywords>muay thai, ventura, camarillo, santa barbara, jonathan puu, puu muay thai, thailand training camp</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Ep. 55 - What We Tell Beginners Getting Started In Muay Thai</itunes:title>
    <title>Ep. 55 - What We Tell Beginners Getting Started In Muay Thai</title>
    <itunes:summary><![CDATA[Sponsored by: www.PMTLIFESTYLE.COM Be sure to check out our sponsors HYDRONIQUE HYDRATION: https://bit.ly/hydro-nique Optimize Your Training With: ONNIT Supplements: https://bit.ly/pmt-onnit -- In this episode, we do some short interviews with our instructors in Ventura &amp; Santa Barbara. We asked them what 3 things they would tell a beginner to set them up for success!  Also, fight news for the academy!  -- 🤝Join the Discord! → https://discord.gg/YjJMgrs357  👕Check out our online store → h...]]></itunes:summary>
    <description><![CDATA[<p>Sponsored by: <a href='http://pmtlifestyle.com/'>www.PMTLIFESTYLE.COM</a><br/>Be sure to check out our sponsors <a href='https://bit.ly/hydro-nique'>HYDRONIQUE HYDRATION</a>: https://bit.ly/hydro-nique<br/>Optimize Your Training With: <a href='https://bit.ly/pmt-onnit'>ONNIT Supplements</a>: https://bit.ly/pmt-onnit<br/>--<br/>In this episode, we do some short interviews with our instructors in Ventura &amp; Santa Barbara. We asked them what 3 things they would tell a beginner to set them up for success!<br/><br/>Also, fight news for the academy!<br/><br/>--<br/>🤝Join the Discord!<br/>→ <a href='https://discord.gg/YjJMgrs357'>https://discord.gg/YjJMgrs357</a><br/><br/>👕Check out our online store<br/>→ <a href='https://bit.ly/pmt-merch'>https://bit.ly/pmt-merch</a><br/><br/>🥊Subscribe to our youtube channel<br/><a href='https://bit.ly/pmt-youtube'>https://bit.ly/pmt-youtube</a><br/><br/>🥊Follow Pu&apos;u Muay Thai<br/><a href='https://www.facebook.com/muaythaiinventura'>https://www.facebook.com/muaythaiinventura<br/></a><a href='https://www.instagram.com/puumuaythai'>https://www.instagram.com/puumuaythai<br/></a><a href='https://tiktok.com/@puumuaythai'>https://tiktok.com/@puumuaythai<br/><br/><br/><br/><br/><br/><br/><br/><br/></a><br/></p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></description>
    <content:encoded><![CDATA[<p>Sponsored by: <a href='http://pmtlifestyle.com/'>www.PMTLIFESTYLE.COM</a><br/>Be sure to check out our sponsors <a href='https://bit.ly/hydro-nique'>HYDRONIQUE HYDRATION</a>: https://bit.ly/hydro-nique<br/>Optimize Your Training With: <a href='https://bit.ly/pmt-onnit'>ONNIT Supplements</a>: https://bit.ly/pmt-onnit<br/>--<br/>In this episode, we do some short interviews with our instructors in Ventura &amp; Santa Barbara. We asked them what 3 things they would tell a beginner to set them up for success!<br/><br/>Also, fight news for the academy!<br/><br/>--<br/>🤝Join the Discord!<br/>→ <a href='https://discord.gg/YjJMgrs357'>https://discord.gg/YjJMgrs357</a><br/><br/>👕Check out our online store<br/>→ <a href='https://bit.ly/pmt-merch'>https://bit.ly/pmt-merch</a><br/><br/>🥊Subscribe to our youtube channel<br/><a href='https://bit.ly/pmt-youtube'>https://bit.ly/pmt-youtube</a><br/><br/>🥊Follow Pu&apos;u Muay Thai<br/><a href='https://www.facebook.com/muaythaiinventura'>https://www.facebook.com/muaythaiinventura<br/></a><a href='https://www.instagram.com/puumuaythai'>https://www.instagram.com/puumuaythai<br/></a><a href='https://tiktok.com/@puumuaythai'>https://tiktok.com/@puumuaythai<br/><br/><br/><br/><br/><br/><br/><br/><br/></a><br/></p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></content:encoded>
    <enclosure url="https://pdcn.co/e/www.buzzsprout.com/607621/episodes/9915709-ep-55-what-we-tell-beginners-getting-started-in-muay-thai.mp3" length="9078337" type="audio/mpeg" />
    <itunes:author>Puu Muay Thai</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9915709</guid>
    <pubDate>Wed, 19 Jan 2022 12:00:00 -0800</pubDate>
    <itunes:duration>751</itunes:duration>
    <itunes:keywords>muay thai, ventura, camarillo, santa barbara, jonathan puu, puu muay thai, thailand training camp</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Ep. 54 - Messages From The Mastermind</itunes:title>
    <title>Ep. 54 - Messages From The Mastermind</title>
    <itunes:summary><![CDATA[Sponsored by: www.PMTLIFESTYLE.COM Be sure to check out our sponsors HYDRONIQUE HYDRATION: https://bit.ly/hydro-nique Optimize Your Training With: ONNIT Supplements: https://bit.ly/pmt-onnit -- Listen to these insightful messages from Bob Karmel, of the United States Muay Thai Association and Coach Dave Brooks of Team Universal Muay Thai!  Also a quick update on giveaways and more!  -- 🤝Join the Discord! → https://discord.gg/YjJMgrs357  👕Check out our online store → https://bit.ly/pmt-merch  ...]]></itunes:summary>
    <description><![CDATA[<p>Sponsored by: <a href='http://pmtlifestyle.com/'>www.PMTLIFESTYLE.COM</a><br/>Be sure to check out our sponsors <a href='https://bit.ly/hydro-nique'>HYDRONIQUE HYDRATION</a>: https://bit.ly/hydro-nique<br/>Optimize Your Training With: <a href='https://bit.ly/pmt-onnit'>ONNIT Supplements</a>: https://bit.ly/pmt-onnit<br/>--<br/>Listen to these insightful messages from <a href='https://www.instagram.com/goldenera_muaythai/'>Bob Karmel</a>, of the United States Muay Thai Association and <a href='https://www.instagram.com/coachdavebrooks/'>Coach Dave Brooks</a> of Team Universal Muay Thai!<br/><br/>Also a quick update on giveaways and more!<br/><br/>--<br/>🤝Join the Discord!<br/>→ <a href='https://discord.gg/YjJMgrs357'>https://discord.gg/YjJMgrs357</a><br/><br/>👕Check out our online store<br/>→ <a href='https://bit.ly/pmt-merch'>https://bit.ly/pmt-merch</a><br/><br/>🥊Subscribe to our youtube channel<br/><a href='https://bit.ly/pmt-youtube'>https://bit.ly/pmt-youtube</a><br/><br/>🥊Follow Pu&apos;u Muay Thai<br/><a href='https://www.facebook.com/muaythaiinventura'>https://www.facebook.com/muaythaiinventura<br/></a><a href='https://www.instagram.com/puumuaythai'>https://www.instagram.com/puumuaythai<br/></a><a href='https://tiktok.com/@puumuaythai'>https://tiktok.com/@puumuaythai<br/><br/><br/><br/><br/><br/><br/><br/></a><br/></p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></description>
    <content:encoded><![CDATA[<p>Sponsored by: <a href='http://pmtlifestyle.com/'>www.PMTLIFESTYLE.COM</a><br/>Be sure to check out our sponsors <a href='https://bit.ly/hydro-nique'>HYDRONIQUE HYDRATION</a>: https://bit.ly/hydro-nique<br/>Optimize Your Training With: <a href='https://bit.ly/pmt-onnit'>ONNIT Supplements</a>: https://bit.ly/pmt-onnit<br/>--<br/>Listen to these insightful messages from <a href='https://www.instagram.com/goldenera_muaythai/'>Bob Karmel</a>, of the United States Muay Thai Association and <a href='https://www.instagram.com/coachdavebrooks/'>Coach Dave Brooks</a> of Team Universal Muay Thai!<br/><br/>Also a quick update on giveaways and more!<br/><br/>--<br/>🤝Join the Discord!<br/>→ <a href='https://discord.gg/YjJMgrs357'>https://discord.gg/YjJMgrs357</a><br/><br/>👕Check out our online store<br/>→ <a href='https://bit.ly/pmt-merch'>https://bit.ly/pmt-merch</a><br/><br/>🥊Subscribe to our youtube channel<br/><a href='https://bit.ly/pmt-youtube'>https://bit.ly/pmt-youtube</a><br/><br/>🥊Follow Pu&apos;u Muay Thai<br/><a href='https://www.facebook.com/muaythaiinventura'>https://www.facebook.com/muaythaiinventura<br/></a><a href='https://www.instagram.com/puumuaythai'>https://www.instagram.com/puumuaythai<br/></a><a href='https://tiktok.com/@puumuaythai'>https://tiktok.com/@puumuaythai<br/><br/><br/><br/><br/><br/><br/><br/></a><br/></p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></content:encoded>
    <enclosure url="https://pdcn.co/e/www.buzzsprout.com/607621/episodes/9903232-ep-54-messages-from-the-mastermind.mp3" length="10094872" type="audio/mpeg" />
    <itunes:author>Puu Muay Thai</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9903232</guid>
    <pubDate>Mon, 17 Jan 2022 15:00:00 -0800</pubDate>
    <itunes:duration>836</itunes:duration>
    <itunes:keywords>muay thai, ventura, camarillo, santa barbara, jonathan puu, puu muay thai, thailand training camp, bob karmel, golden era muay thai, dave brooks, team universal muay thai</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Ep. 53 - This Practice Can Change Your Life</itunes:title>
    <title>Ep. 53 - This Practice Can Change Your Life</title>
    <itunes:summary><![CDATA[Sponsored by: www.PMTLIFESTYLE.COM Be sure to check out our sponsors HYDRONIQUE HYDRATION: https://bit.ly/hydro-nique Optimize Your Training With: ONNIT Supplements: https://bit.ly/pmt-onnit -- This practice can change your life, for the better.  I preach it because I practice it and I've seen the benefits of it. Abundance, gratitude and happiness are coming your way. It's important to listen, as it could help shape your life for the better.  Tune in and hear about how to utilize this practic...]]></itunes:summary>
    <description><![CDATA[<p>Sponsored by: <a href='http://pmtlifestyle.com/'>www.PMTLIFESTYLE.COM</a><br/>Be sure to check out our sponsors <a href='https://bit.ly/hydro-nique'>HYDRONIQUE HYDRATION</a>: https://bit.ly/hydro-nique<br/>Optimize Your Training With: <a href='https://bit.ly/pmt-onnit'>ONNIT Supplements</a>: https://bit.ly/pmt-onnit<br/>--<br/>This practice can change your life, for the better.<br/><br/>I preach it because I practice it and I&apos;ve seen the benefits of it. Abundance, gratitude and happiness are coming your way. It&apos;s important to listen, as it could help shape your life for the better.<br/><br/>Tune in and hear about how to utilize this practice as well as some updates from our company!<br/><a href='https://www.instagram.com/valentin_kocher_official/'><br/></a>📢 <a href='https://amzn.to/33kkjD1'>Grab your Muay Thai Gratitude Journal Here</a><br/><br/>--<br/>🤝Join the Discord!<br/>→ <a href='https://discord.gg/YjJMgrs357'>https://discord.gg/YjJMgrs357</a><br/><br/>👕Check out our online store<br/>→ <a href='https://bit.ly/pmt-merch'>https://bit.ly/pmt-merch</a><br/><br/>🥊Subscribe to our youtube channel<br/><a href='https://bit.ly/pmt-youtube'>https://bit.ly/pmt-youtube</a><br/><br/>🥊Follow Pu&apos;u Muay Thai<br/><a href='https://www.facebook.com/muaythaiinventura'>https://www.facebook.com/muaythaiinventura<br/></a><a href='https://www.instagram.com/puumuaythai'>https://www.instagram.com/puumuaythai<br/></a><a href='https://tiktok.com/@puumuaythai'>https://tiktok.com/@puumuaythai<br/><br/><br/><br/><br/><br/><br/></a><br/></p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></description>
    <content:encoded><![CDATA[<p>Sponsored by: <a href='http://pmtlifestyle.com/'>www.PMTLIFESTYLE.COM</a><br/>Be sure to check out our sponsors <a href='https://bit.ly/hydro-nique'>HYDRONIQUE HYDRATION</a>: https://bit.ly/hydro-nique<br/>Optimize Your Training With: <a href='https://bit.ly/pmt-onnit'>ONNIT Supplements</a>: https://bit.ly/pmt-onnit<br/>--<br/>This practice can change your life, for the better.<br/><br/>I preach it because I practice it and I&apos;ve seen the benefits of it. Abundance, gratitude and happiness are coming your way. It&apos;s important to listen, as it could help shape your life for the better.<br/><br/>Tune in and hear about how to utilize this practice as well as some updates from our company!<br/><a href='https://www.instagram.com/valentin_kocher_official/'><br/></a>📢 <a href='https://amzn.to/33kkjD1'>Grab your Muay Thai Gratitude Journal Here</a><br/><br/>--<br/>🤝Join the Discord!<br/>→ <a href='https://discord.gg/YjJMgrs357'>https://discord.gg/YjJMgrs357</a><br/><br/>👕Check out our online store<br/>→ <a href='https://bit.ly/pmt-merch'>https://bit.ly/pmt-merch</a><br/><br/>🥊Subscribe to our youtube channel<br/><a href='https://bit.ly/pmt-youtube'>https://bit.ly/pmt-youtube</a><br/><br/>🥊Follow Pu&apos;u Muay Thai<br/><a href='https://www.facebook.com/muaythaiinventura'>https://www.facebook.com/muaythaiinventura<br/></a><a href='https://www.instagram.com/puumuaythai'>https://www.instagram.com/puumuaythai<br/></a><a href='https://tiktok.com/@puumuaythai'>https://tiktok.com/@puumuaythai<br/><br/><br/><br/><br/><br/><br/></a><br/></p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></content:encoded>
    <enclosure url="https://pdcn.co/e/www.buzzsprout.com/607621/episodes/9887114-ep-53-this-practice-can-change-your-life.mp3" length="11427442" type="audio/mpeg" />
    <itunes:author>Puu Muay Thai</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9887114</guid>
    <pubDate>Fri, 14 Jan 2022 09:00:00 -0800</pubDate>
    <itunes:duration>947</itunes:duration>
    <itunes:keywords>muay thai, ventura, camarillo, santa barbara, jonathan puu, puu muay thai, thailand training camp, gratitude, daily gratitude, lifeskills</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Ep. 52 - Fighting For A Car with Eric Adams</itunes:title>
    <title>Ep. 52 - Fighting For A Car with Eric Adams</title>
    <itunes:summary><![CDATA[Sponsored by: www.PMTLIFESTYLE.COM Be sure to check out our sponsors HYDRONIQUE HYDRATION: https://bit.ly/hydro-nique Optimize Your Training With: ONNIT Supplements: https://bit.ly/pmt-onnit -- Today we have Coach Eric Adams (@padwizard) on the podcast live from Denver, Colorado! We talk about our trip down to Monterrey, Mexico for his pro debut and what's up next for him. His next fight is in the tournament he was trying to get into by doing this pro fight. The grand prize: a car!  Tune in a...]]></itunes:summary>
    <description><![CDATA[<p>Sponsored by: <a href='http://pmtlifestyle.com/'>www.PMTLIFESTYLE.COM</a><br/>Be sure to check out our sponsors <a href='https://bit.ly/hydro-nique'>HYDRONIQUE HYDRATION</a>: https://bit.ly/hydro-nique<br/>Optimize Your Training With: <a href='https://bit.ly/pmt-onnit'>ONNIT Supplements</a>: https://bit.ly/pmt-onnit<br/>--<br/>Today we have Coach Eric Adams (<a href='http://instagram.com/padwizard'>@padwizard</a>) on the podcast live from Denver, Colorado! We talk about our trip down to Monterrey, Mexico for his pro debut and what&apos;s up next for him. His next fight is in the tournament he was trying to get into by doing this pro fight. The grand prize: a car!<br/><br/>Tune in and hear about the craziness of traveling and fighting with us!<br/><br/>Be sure to check out our sponsors <a href='https://bit.ly/hydro-nique'>HYDRONIQUE HYDRATION!</a><a href='https://www.instagram.com/valentin_kocher_official/'><br/></a><br/>--<br/>🤝Join the Discord!<br/>→ <a href='https://discord.gg/YjJMgrs357'>https://discord.gg/YjJMgrs357</a><br/><br/>👕Check out our online store<br/>→ <a href='https://bit.ly/pmt-merch'>https://bit.ly/pmt-merch</a><br/><br/>🥊Subscribe to our youtube channel<br/><a href='https://bit.ly/pmt-youtube'>https://bit.ly/pmt-youtube</a><br/><br/>🥊Follow Pu&apos;u Muay Thai<br/><a href='https://www.facebook.com/muaythaiinventura'>https://www.facebook.com/muaythaiinventura<br/></a><a href='https://www.instagram.com/puumuaythai'>https://www.instagram.com/puumuaythai<br/></a><a href='https://tiktok.com/@puumuaythai'>https://tiktok.com/@puumuaythai<br/><br/><br/><br/><br/><br/><br/></a><br/></p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></description>
    <content:encoded><![CDATA[<p>Sponsored by: <a href='http://pmtlifestyle.com/'>www.PMTLIFESTYLE.COM</a><br/>Be sure to check out our sponsors <a href='https://bit.ly/hydro-nique'>HYDRONIQUE HYDRATION</a>: https://bit.ly/hydro-nique<br/>Optimize Your Training With: <a href='https://bit.ly/pmt-onnit'>ONNIT Supplements</a>: https://bit.ly/pmt-onnit<br/>--<br/>Today we have Coach Eric Adams (<a href='http://instagram.com/padwizard'>@padwizard</a>) on the podcast live from Denver, Colorado! We talk about our trip down to Monterrey, Mexico for his pro debut and what&apos;s up next for him. His next fight is in the tournament he was trying to get into by doing this pro fight. The grand prize: a car!<br/><br/>Tune in and hear about the craziness of traveling and fighting with us!<br/><br/>Be sure to check out our sponsors <a href='https://bit.ly/hydro-nique'>HYDRONIQUE HYDRATION!</a><a href='https://www.instagram.com/valentin_kocher_official/'><br/></a><br/>--<br/>🤝Join the Discord!<br/>→ <a href='https://discord.gg/YjJMgrs357'>https://discord.gg/YjJMgrs357</a><br/><br/>👕Check out our online store<br/>→ <a href='https://bit.ly/pmt-merch'>https://bit.ly/pmt-merch</a><br/><br/>🥊Subscribe to our youtube channel<br/><a href='https://bit.ly/pmt-youtube'>https://bit.ly/pmt-youtube</a><br/><br/>🥊Follow Pu&apos;u Muay Thai<br/><a href='https://www.facebook.com/muaythaiinventura'>https://www.facebook.com/muaythaiinventura<br/></a><a href='https://www.instagram.com/puumuaythai'>https://www.instagram.com/puumuaythai<br/></a><a href='https://tiktok.com/@puumuaythai'>https://tiktok.com/@puumuaythai<br/><br/><br/><br/><br/><br/><br/></a><br/></p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></content:encoded>
    <enclosure url="https://pdcn.co/e/www.buzzsprout.com/607621/episodes/9877183-ep-52-fighting-for-a-car-with-eric-adams.mp3" length="24489712" type="audio/mpeg" />
    <itunes:author>Puu Muay Thai</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9877183</guid>
    <pubDate>Wed, 12 Jan 2022 15:00:00 -0800</pubDate>
    <itunes:duration>2036</itunes:duration>
    <itunes:keywords>muay thai, ventura, camarillo, santa barbara, jonathan puu, puu muay thai, thailand training camp, monterrey, wbc muay thai, mexico, eric adams</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Ep. 51 - Weight Cutting: Why and How It&#39;s Done</itunes:title>
    <title>Ep. 51 - Weight Cutting: Why and How It&#39;s Done</title>
    <itunes:summary><![CDATA[Sponsored by: www.PMTLIFESTYLE.COM Be sure to check out our sponsors HYDRONIQUE HYDRATION: https://bit.ly/hydro-nique Optimize Your Training With: ONNIT Supplements: https://bit.ly/pmt-onnit -- Today we discuss WEIGHT CUTTING vs WEIGHT LOSS and how it pertains to martial arts. Specifically weight-class based combat sports! It's a highly debated issue in combat sports and there is some action being taken by regulatory bodies and promoters around the globe.  Tune in and learn!  We talk about th...]]></itunes:summary>
    <description><![CDATA[<p>Sponsored by: <a href='http://pmtlifestyle.com/'>www.PMTLIFESTYLE.COM</a><br/>Be sure to check out our sponsors <a href='https://bit.ly/hydro-nique'>HYDRONIQUE HYDRATION</a>: https://bit.ly/hydro-nique<br/>Optimize Your Training With: <a href='https://bit.ly/pmt-onnit'>ONNIT Supplements</a>: https://bit.ly/pmt-onnit<br/>--<br/>Today we discuss WEIGHT CUTTING vs WEIGHT LOSS and how it pertains to martial arts. Specifically weight-class based combat sports! It&apos;s a highly debated issue in combat sports and there is some action being taken by regulatory bodies and promoters around the globe.<br/><br/>Tune in and learn!<br/><br/>We talk about that in today&apos;s episode and go over some live Q &amp; A from TikTok!<br/><br/>Be sure to check out our sponsors <a href='https://bit.ly/hydro-nique'>HYDRONIQUE HYDRATION!</a><a href='https://www.instagram.com/valentin_kocher_official/'><br/></a><br/>--<br/>🤝Join the Discord!<br/>→ <a href='https://discord.gg/YjJMgrs357'>https://discord.gg/YjJMgrs357</a><br/><br/>👕Check out our online store<br/>→ <a href='https://bit.ly/pmt-merch'>https://bit.ly/pmt-merch</a><br/><br/>🥊Subscribe to our youtube channel<br/><a href='https://bit.ly/pmt-youtube'>https://bit.ly/pmt-youtube</a><br/><br/>🥊Follow Pu&apos;u Muay Thai<br/><a href='https://www.facebook.com/muaythaiinventura'>https://www.facebook.com/muaythaiinventura<br/></a><a href='https://www.instagram.com/puumuaythai'>https://www.instagram.com/puumuaythai<br/></a><a href='https://tiktok.com/@puumuaythai'>https://tiktok.com/@puumuaythai<br/><br/><br/><br/><br/><br/><br/></a><br/></p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></description>
    <content:encoded><![CDATA[<p>Sponsored by: <a href='http://pmtlifestyle.com/'>www.PMTLIFESTYLE.COM</a><br/>Be sure to check out our sponsors <a href='https://bit.ly/hydro-nique'>HYDRONIQUE HYDRATION</a>: https://bit.ly/hydro-nique<br/>Optimize Your Training With: <a href='https://bit.ly/pmt-onnit'>ONNIT Supplements</a>: https://bit.ly/pmt-onnit<br/>--<br/>Today we discuss WEIGHT CUTTING vs WEIGHT LOSS and how it pertains to martial arts. Specifically weight-class based combat sports! It&apos;s a highly debated issue in combat sports and there is some action being taken by regulatory bodies and promoters around the globe.<br/><br/>Tune in and learn!<br/><br/>We talk about that in today&apos;s episode and go over some live Q &amp; A from TikTok!<br/><br/>Be sure to check out our sponsors <a href='https://bit.ly/hydro-nique'>HYDRONIQUE HYDRATION!</a><a href='https://www.instagram.com/valentin_kocher_official/'><br/></a><br/>--<br/>🤝Join the Discord!<br/>→ <a href='https://discord.gg/YjJMgrs357'>https://discord.gg/YjJMgrs357</a><br/><br/>👕Check out our online store<br/>→ <a href='https://bit.ly/pmt-merch'>https://bit.ly/pmt-merch</a><br/><br/>🥊Subscribe to our youtube channel<br/><a href='https://bit.ly/pmt-youtube'>https://bit.ly/pmt-youtube</a><br/><br/>🥊Follow Pu&apos;u Muay Thai<br/><a href='https://www.facebook.com/muaythaiinventura'>https://www.facebook.com/muaythaiinventura<br/></a><a href='https://www.instagram.com/puumuaythai'>https://www.instagram.com/puumuaythai<br/></a><a href='https://tiktok.com/@puumuaythai'>https://tiktok.com/@puumuaythai<br/><br/><br/><br/><br/><br/><br/></a><br/></p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></content:encoded>
    <enclosure url="https://pdcn.co/e/www.buzzsprout.com/607621/episodes/9871947-ep-51-weight-cutting-why-and-how-it-s-done.mp3" length="23763409" type="audio/mpeg" />
    <itunes:author>Puu Muay Thai</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9871947</guid>
    <pubDate>Tue, 11 Jan 2022 20:00:00 -0800</pubDate>
    <itunes:duration>1975</itunes:duration>
    <itunes:keywords>muay thai, ventura, camarillo, santa barbara, jonathan puu, puu muay thai, thailand training camp, weight cutting, weight loss</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Ep. 50 - Why Doctors &amp; Lawyers Are Training Muay Thai</itunes:title>
    <title>Ep. 50 - Why Doctors &amp; Lawyers Are Training Muay Thai</title>
    <itunes:summary><![CDATA[Sponsored by: PMTLIFESTYLE.COM Optimize Your Training With: ONNIT Supplements -- There has been a trend in Muay Thai that I've been seeing where doctors and lawyers have been training Muay Thai. In my 15+ years of experience, we are seeing more than ever. Why do you think that is?  We talk about that in today's episode and go over some live Q &amp; A from TikTok!  Be sure to check out our sponsors HYDRONIQUE HYDRATION!  -- 🤝Join the Discord! → https://discord.gg/YjJMgrs357  👕Check out our onl...]]></itunes:summary>
    <description><![CDATA[<p>Sponsored by: <a href='http://pmtlifestyle.com/'>PMTLIFESTYLE.COM</a><br/>Optimize Your Training With: <a href='https://bit.ly/pmt-onnit'>ONNIT Supplements</a><br/>--<br/>There has been a trend in Muay Thai that I&apos;ve been seeing where doctors and lawyers have been training Muay Thai. In my 15+ years of experience, we are seeing more than ever. Why do you think that is?<br/><br/>We talk about that in today&apos;s episode and go over some live Q &amp; A from TikTok!<br/><br/>Be sure to check out our sponsors <a href='https://bit.ly/hydro-nique'>HYDRONIQUE HYDRATION!</a><a href='https://www.instagram.com/valentin_kocher_official/'><br/></a><br/>--<br/>🤝Join the Discord!<br/>→ <a href='https://discord.gg/YjJMgrs357'>https://discord.gg/YjJMgrs357</a><br/><br/>👕Check out our online store<br/>→ <a href='https://bit.ly/pmt-merch'>https://bit.ly/pmt-merch</a><br/><br/>🥊Subscribe to our youtube channel<br/><a href='https://bit.ly/pmt-youtube'>https://bit.ly/pmt-youtube</a><br/><br/>🥊Follow Pu&apos;u Muay Thai<br/><a href='https://www.facebook.com/muaythaiinventura'>https://www.facebook.com/muaythaiinventura<br/></a><a href='https://www.instagram.com/puumuaythai'>https://www.instagram.com/puumuaythai<br/></a><a href='https://tiktok.com/@puumuaythai'>https://tiktok.com/@puumuaythai<br/><br/><br/><br/><br/></a><br/></p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></description>
    <content:encoded><![CDATA[<p>Sponsored by: <a href='http://pmtlifestyle.com/'>PMTLIFESTYLE.COM</a><br/>Optimize Your Training With: <a href='https://bit.ly/pmt-onnit'>ONNIT Supplements</a><br/>--<br/>There has been a trend in Muay Thai that I&apos;ve been seeing where doctors and lawyers have been training Muay Thai. In my 15+ years of experience, we are seeing more than ever. Why do you think that is?<br/><br/>We talk about that in today&apos;s episode and go over some live Q &amp; A from TikTok!<br/><br/>Be sure to check out our sponsors <a href='https://bit.ly/hydro-nique'>HYDRONIQUE HYDRATION!</a><a href='https://www.instagram.com/valentin_kocher_official/'><br/></a><br/>--<br/>🤝Join the Discord!<br/>→ <a href='https://discord.gg/YjJMgrs357'>https://discord.gg/YjJMgrs357</a><br/><br/>👕Check out our online store<br/>→ <a href='https://bit.ly/pmt-merch'>https://bit.ly/pmt-merch</a><br/><br/>🥊Subscribe to our youtube channel<br/><a href='https://bit.ly/pmt-youtube'>https://bit.ly/pmt-youtube</a><br/><br/>🥊Follow Pu&apos;u Muay Thai<br/><a href='https://www.facebook.com/muaythaiinventura'>https://www.facebook.com/muaythaiinventura<br/></a><a href='https://www.instagram.com/puumuaythai'>https://www.instagram.com/puumuaythai<br/></a><a href='https://tiktok.com/@puumuaythai'>https://tiktok.com/@puumuaythai<br/><br/><br/><br/><br/></a><br/></p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></content:encoded>
    <enclosure url="https://pdcn.co/e/www.buzzsprout.com/607621/episodes/9862248-ep-50-why-doctors-lawyers-are-training-muay-thai.mp3" length="20739384" type="audio/mpeg" />
    <itunes:author>Puu Muay Thai</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9862248</guid>
    <pubDate>Mon, 10 Jan 2022 13:00:00 -0800</pubDate>
    <itunes:duration>1723</itunes:duration>
    <itunes:keywords>muay thai, ventura, camarillo, santa barbara, jonathan puu, puu muay thai, thailand training camp, doctor, lawyer</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Ep. 49 - Valentin &quot;One Day&quot; Kocher-Benzing while in Quarantine</itunes:title>
    <title>Ep. 49 - Valentin &quot;One Day&quot; Kocher-Benzing while in Quarantine</title>
    <itunes:summary><![CDATA[Sponsored by: www.PMTLIFESTYLE.COM Be sure to check out our sponsors HYDRONIQUE HYDRATION: https://bit.ly/hydro-nique Optimize Your Training With: ONNIT Supplements: https://bit.ly/pmt-onnit -- Today I had the chance to have a chat with Valentin "One Day" Kocher-Benzing of Germany! Valentin just arrived in Thailand and is in quarantine awaiting full entry into the country. We met back in November 2021 at the MT-800 tournament in Monterrey, Mexico!  Hear his background in martial arts and what...]]></itunes:summary>
    <description><![CDATA[<p>Sponsored by: <a href='http://pmtlifestyle.com/'>www.PMTLIFESTYLE.COM</a><br/>Be sure to check out our sponsors <a href='https://bit.ly/hydro-nique'>HYDRONIQUE HYDRATION</a>: https://bit.ly/hydro-nique<br/>Optimize Your Training With: <a href='https://bit.ly/pmt-onnit'>ONNIT Supplements</a>: https://bit.ly/pmt-onnit<br/>--<br/>Today I had the chance to have a chat with Valentin &quot;One Day&quot; Kocher-Benzing of Germany! Valentin just arrived in Thailand and is in quarantine awaiting full entry into the country. We met back in November 2021 at the MT-800 tournament in Monterrey, Mexico!<br/><br/>Hear his background in martial arts and what his current goals are after making his pro debut in Mexico, what Germany is like right now with shutdowns as well as just general martial arts conversation.<br/><br/><a href='https://www.instagram.com/valentin_kocher_official/'>Be sure to follow Valentin here on Instagram!<br/></a><br/>--<br/>🤝Join the Discord!<br/>→ <a href='https://discord.gg/YjJMgrs357'>https://discord.gg/YjJMgrs357</a><br/><br/>👕Check out our online store<br/>→ <a href='https://bit.ly/pmt-merch'>https://bit.ly/pmt-merch</a><br/><br/>🥊Subscribe to our youtube channel<br/><a href='https://bit.ly/pmt-youtube'>https://bit.ly/pmt-youtube</a><br/><br/>🥊Follow Pu&apos;u Muay Thai<br/><a href='https://www.facebook.com/muaythaiinventura'>https://www.facebook.com/muaythaiinventura<br/></a><a href='https://www.instagram.com/puumuaythai'>https://www.instagram.com/puumuaythai<br/></a><a href='https://tiktok.com/@puumuaythai'>https://tiktok.com/@puumuaythai<br/><br/><br/><br/><br/><br/></a><br/></p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></description>
    <content:encoded><![CDATA[<p>Sponsored by: <a href='http://pmtlifestyle.com/'>www.PMTLIFESTYLE.COM</a><br/>Be sure to check out our sponsors <a href='https://bit.ly/hydro-nique'>HYDRONIQUE HYDRATION</a>: https://bit.ly/hydro-nique<br/>Optimize Your Training With: <a href='https://bit.ly/pmt-onnit'>ONNIT Supplements</a>: https://bit.ly/pmt-onnit<br/>--<br/>Today I had the chance to have a chat with Valentin &quot;One Day&quot; Kocher-Benzing of Germany! Valentin just arrived in Thailand and is in quarantine awaiting full entry into the country. We met back in November 2021 at the MT-800 tournament in Monterrey, Mexico!<br/><br/>Hear his background in martial arts and what his current goals are after making his pro debut in Mexico, what Germany is like right now with shutdowns as well as just general martial arts conversation.<br/><br/><a href='https://www.instagram.com/valentin_kocher_official/'>Be sure to follow Valentin here on Instagram!<br/></a><br/>--<br/>🤝Join the Discord!<br/>→ <a href='https://discord.gg/YjJMgrs357'>https://discord.gg/YjJMgrs357</a><br/><br/>👕Check out our online store<br/>→ <a href='https://bit.ly/pmt-merch'>https://bit.ly/pmt-merch</a><br/><br/>🥊Subscribe to our youtube channel<br/><a href='https://bit.ly/pmt-youtube'>https://bit.ly/pmt-youtube</a><br/><br/>🥊Follow Pu&apos;u Muay Thai<br/><a href='https://www.facebook.com/muaythaiinventura'>https://www.facebook.com/muaythaiinventura<br/></a><a href='https://www.instagram.com/puumuaythai'>https://www.instagram.com/puumuaythai<br/></a><a href='https://tiktok.com/@puumuaythai'>https://tiktok.com/@puumuaythai<br/><br/><br/><br/><br/><br/></a><br/></p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></content:encoded>
    <enclosure url="https://pdcn.co/e/www.buzzsprout.com/607621/episodes/9853244-ep-49-valentin-one-day-kocher-benzing-while-in-quarantine.mp3" length="33484754" type="audio/mpeg" />
    <itunes:author>Puu Muay Thai</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9853244</guid>
    <pubDate>Sun, 09 Jan 2022 09:00:00 -0800</pubDate>
    <itunes:duration>2785</itunes:duration>
    <itunes:keywords>muay thai, ventura, camarillo, santa barbara, jonathan puu, puu muay thai, thailand training camp, Valentin Kocher-Benzing</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Ep. 48 - MMA at Lumpinee Stadium with Live Q&amp;A!</itunes:title>
    <title>Ep. 48 - MMA at Lumpinee Stadium with Live Q&amp;A!</title>
    <itunes:summary><![CDATA[Sponsored by: www.PMTLIFESTYLE.COM Be sure to check out our sponsors HYDRONIQUE HYDRATION: https://bit.ly/hydro-nique Optimize Your Training With: ONNIT Supplements: https://bit.ly/pmt-onnit -- Today we talk about new student experience in Muay Thai featuring one of our students.  We also talk about the recent changes for the stadiums in Thailand that now include mixed rules fights and MMA fights! Something that is mimics the ONE Championship model's success!  This along with our Live Q&amp;A...]]></itunes:summary>
    <description><![CDATA[<p>Sponsored by: <a href='http://pmtlifestyle.com/'>www.PMTLIFESTYLE.COM</a><br/>Be sure to check out our sponsors <a href='https://bit.ly/hydro-nique'>HYDRONIQUE HYDRATION</a>: https://bit.ly/hydro-nique<br/>Optimize Your Training With: <a href='https://bit.ly/pmt-onnit'>ONNIT Supplements</a>: https://bit.ly/pmt-onnit<br/>--<br/>Today we talk about new student experience in Muay Thai featuring one of our students.<br/><br/>We also talk about the recent changes for the stadiums in Thailand that now include mixed rules fights and MMA fights! Something that is mimics the ONE Championship model&apos;s success!<br/><br/>This along with our Live Q&amp;A from TikTok that always brings up a ton of great information for you about martial arts and Muay Thai!<br/><br/>--<br/>🤝Join the Discord!<br/>→ <a href='https://discord.gg/YjJMgrs357'>https://discord.gg/YjJMgrs357</a><br/><br/>👕Check out our online store<br/>→ <a href='https://bit.ly/pmt-merch'>https://bit.ly/pmt-merch</a><br/><br/>🥊Subscribe to our youtube channel<br/><a href='https://bit.ly/pmt-youtube'>https://bit.ly/pmt-youtube</a><br/><br/>🥊Follow Pu&apos;u Muay Thai<br/><a href='https://www.facebook.com/muaythaiinventura'>https://www.facebook.com/muaythaiinventura<br/></a><a href='https://www.instagram.com/puumuaythai'>https://www.instagram.com/puumuaythai<br/></a><a href='https://tiktok.com/@puumuaythai'>https://tiktok.com/@puumuaythai<br/><br/><br/><br/><br/></a><br/></p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></description>
    <content:encoded><![CDATA[<p>Sponsored by: <a href='http://pmtlifestyle.com/'>www.PMTLIFESTYLE.COM</a><br/>Be sure to check out our sponsors <a href='https://bit.ly/hydro-nique'>HYDRONIQUE HYDRATION</a>: https://bit.ly/hydro-nique<br/>Optimize Your Training With: <a href='https://bit.ly/pmt-onnit'>ONNIT Supplements</a>: https://bit.ly/pmt-onnit<br/>--<br/>Today we talk about new student experience in Muay Thai featuring one of our students.<br/><br/>We also talk about the recent changes for the stadiums in Thailand that now include mixed rules fights and MMA fights! Something that is mimics the ONE Championship model&apos;s success!<br/><br/>This along with our Live Q&amp;A from TikTok that always brings up a ton of great information for you about martial arts and Muay Thai!<br/><br/>--<br/>🤝Join the Discord!<br/>→ <a href='https://discord.gg/YjJMgrs357'>https://discord.gg/YjJMgrs357</a><br/><br/>👕Check out our online store<br/>→ <a href='https://bit.ly/pmt-merch'>https://bit.ly/pmt-merch</a><br/><br/>🥊Subscribe to our youtube channel<br/><a href='https://bit.ly/pmt-youtube'>https://bit.ly/pmt-youtube</a><br/><br/>🥊Follow Pu&apos;u Muay Thai<br/><a href='https://www.facebook.com/muaythaiinventura'>https://www.facebook.com/muaythaiinventura<br/></a><a href='https://www.instagram.com/puumuaythai'>https://www.instagram.com/puumuaythai<br/></a><a href='https://tiktok.com/@puumuaythai'>https://tiktok.com/@puumuaythai<br/><br/><br/><br/><br/></a><br/></p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></content:encoded>
    <enclosure url="https://pdcn.co/e/www.buzzsprout.com/607621/episodes/9851898-ep-48-mma-at-lumpinee-stadium-with-live-q-a.mp3" length="32999473" type="audio/mpeg" />
    <itunes:author>Puu Muay Thai</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9851898</guid>
    <pubDate>Sat, 08 Jan 2022 13:00:00 -0800</pubDate>
    <itunes:duration>2745</itunes:duration>
    <itunes:keywords>muay thai, ventura, camarillo, santa barbara, jonathan puu, puu muay thai, thailand training camp</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Ep. 47 - Rodtang vs Mighty Mouse: Who Wins</itunes:title>
    <title>Ep. 47 - Rodtang vs Mighty Mouse: Who Wins</title>
    <itunes:summary><![CDATA[Sponsored by: www.PMTLIFESTYLE.COM Be sure to check out our sponsors HYDRONIQUE HYDRATION: https://bit.ly/hydro-nique Optimize Your Training With: ONNIT Supplements: https://bit.ly/pmt-onnit -- Today is a walk &amp; talk podcast with Jonathan from Santa Barbara, California!  He talks about the Rodtang vs Mighty Mouse mixed-rules fight as it continues to be delayed... the hype GROWS!    -- 🤝Join the Discord! → https://discord.gg/YjJMgrs357  👕Check out our online store → https://bit.ly/pmt-merc...]]></itunes:summary>
    <description><![CDATA[<p>Sponsored by: <a href='http://pmtlifestyle.com/'>www.PMTLIFESTYLE.COM</a><br/>Be sure to check out our sponsors <a href='https://bit.ly/hydro-nique'>HYDRONIQUE HYDRATION</a>: https://bit.ly/hydro-nique<br/>Optimize Your Training With: <a href='https://bit.ly/pmt-onnit'>ONNIT Supplements</a>: https://bit.ly/pmt-onnit<br/>--<br/>Today is a walk &amp; talk podcast with Jonathan from Santa Barbara, California!<br/><br/>He talks about the Rodtang vs Mighty Mouse mixed-rules fight as it continues to be delayed... the hype GROWS!<br/><br/><br/><br/>--<br/>🤝Join the Discord!<br/>→ <a href='https://discord.gg/YjJMgrs357'>https://discord.gg/YjJMgrs357</a><br/><br/>👕Check out our online store<br/>→ <a href='https://bit.ly/pmt-merch'>https://bit.ly/pmt-merch</a><br/><br/>🥊Subscribe to our youtube channel<br/><a href='https://bit.ly/pmt-youtube'>https://bit.ly/pmt-youtube</a><br/><br/>🥊Follow Pu&apos;u Muay Thai<br/><a href='https://www.facebook.com/muaythaiinventura'>https://www.facebook.com/muaythaiinventura<br/></a><a href='https://www.instagram.com/puumuaythai'>https://www.instagram.com/puumuaythai<br/></a><a href='https://tiktok.com/@puumuaythai'>https://tiktok.com/@puumuaythai<br/><br/><br/><br/></a><br/></p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></description>
    <content:encoded><![CDATA[<p>Sponsored by: <a href='http://pmtlifestyle.com/'>www.PMTLIFESTYLE.COM</a><br/>Be sure to check out our sponsors <a href='https://bit.ly/hydro-nique'>HYDRONIQUE HYDRATION</a>: https://bit.ly/hydro-nique<br/>Optimize Your Training With: <a href='https://bit.ly/pmt-onnit'>ONNIT Supplements</a>: https://bit.ly/pmt-onnit<br/>--<br/>Today is a walk &amp; talk podcast with Jonathan from Santa Barbara, California!<br/><br/>He talks about the Rodtang vs Mighty Mouse mixed-rules fight as it continues to be delayed... the hype GROWS!<br/><br/><br/><br/>--<br/>🤝Join the Discord!<br/>→ <a href='https://discord.gg/YjJMgrs357'>https://discord.gg/YjJMgrs357</a><br/><br/>👕Check out our online store<br/>→ <a href='https://bit.ly/pmt-merch'>https://bit.ly/pmt-merch</a><br/><br/>🥊Subscribe to our youtube channel<br/><a href='https://bit.ly/pmt-youtube'>https://bit.ly/pmt-youtube</a><br/><br/>🥊Follow Pu&apos;u Muay Thai<br/><a href='https://www.facebook.com/muaythaiinventura'>https://www.facebook.com/muaythaiinventura<br/></a><a href='https://www.instagram.com/puumuaythai'>https://www.instagram.com/puumuaythai<br/></a><a href='https://tiktok.com/@puumuaythai'>https://tiktok.com/@puumuaythai<br/><br/><br/><br/></a><br/></p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></content:encoded>
    <enclosure url="https://pdcn.co/e/www.buzzsprout.com/607621/episodes/9849998-ep-47-rodtang-vs-mighty-mouse-who-wins.mp3" length="14810402" type="audio/mpeg" />
    <itunes:author>Puu Muay Thai</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9849998</guid>
    <pubDate>Fri, 07 Jan 2022 22:00:00 -0800</pubDate>
    <itunes:duration>1229</itunes:duration>
    <itunes:keywords>muay thai, ventura, camarillo, santa barbara, jonathan puu, puu muay thai, thailand training camp, rodtang, demetrius johnson, mighty mouse</itunes:keywords>
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  <item>
    <itunes:title>Ep. 46 - World Games Qualifier Roster &amp; Live Questions!</itunes:title>
    <title>Ep. 46 - World Games Qualifier Roster &amp; Live Questions!</title>
    <itunes:summary><![CDATA[Sponsored by: www.PMTLIFESTYLE.COM Be sure to check out our sponsors HYDRONIQUE HYDRATION: https://bit.ly/hydro-nique Optimize Your Training With: ONNIT Supplements: https://bit.ly/pmt-onnit -- In this episode, Jonathan goes over the World Games Qualifier roster that is this March in Colorado! Our very own Erin Clayton is fighting for her spot on Team USA for World Games!  We also answer some of our listeners over on the Muay Thai Community Discord and TikTok!  -- 🤝Join the Discord! → https:/...]]></itunes:summary>
    <description><![CDATA[<p>Sponsored by: <a href='http://pmtlifestyle.com/'>www.PMTLIFESTYLE.COM</a><br/>Be sure to check out our sponsors <a href='https://bit.ly/hydro-nique'>HYDRONIQUE HYDRATION</a>: https://bit.ly/hydro-nique<br/>Optimize Your Training With: <a href='https://bit.ly/pmt-onnit'>ONNIT Supplements</a>: https://bit.ly/pmt-onnit<br/>--<br/>In this episode, Jonathan goes over the World Games Qualifier roster that is this March in Colorado! Our very own Erin Clayton is fighting for her spot on Team USA for World Games!<br/><br/>We also answer some of our listeners over on the Muay Thai Community Discord and TikTok!<br/><br/>--<br/>🤝Join the Discord!<br/>→ <a href='https://discord.gg/YjJMgrs357'>https://discord.gg/YjJMgrs357</a><br/><br/>👕Check out our online store<br/>→ <a href='https://bit.ly/pmt-merch'>https://bit.ly/pmt-merch</a><br/><br/>🥊Subscribe to our youtube channel<br/><a href='https://bit.ly/pmt-youtube'>https://bit.ly/pmt-youtube</a><br/><br/>🥊Follow Pu&apos;u Muay Thai<br/><a href='https://www.facebook.com/muaythaiinventura'>https://www.facebook.com/muaythaiinventura<br/></a><a href='https://www.instagram.com/puumuaythai'>https://www.instagram.com/puumuaythai<br/></a><a href='https://tiktok.com/@puumuaythai'>https://tiktok.com/@puumuaythai<br/><br/><br/></a><br/></p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></description>
    <content:encoded><![CDATA[<p>Sponsored by: <a href='http://pmtlifestyle.com/'>www.PMTLIFESTYLE.COM</a><br/>Be sure to check out our sponsors <a href='https://bit.ly/hydro-nique'>HYDRONIQUE HYDRATION</a>: https://bit.ly/hydro-nique<br/>Optimize Your Training With: <a href='https://bit.ly/pmt-onnit'>ONNIT Supplements</a>: https://bit.ly/pmt-onnit<br/>--<br/>In this episode, Jonathan goes over the World Games Qualifier roster that is this March in Colorado! Our very own Erin Clayton is fighting for her spot on Team USA for World Games!<br/><br/>We also answer some of our listeners over on the Muay Thai Community Discord and TikTok!<br/><br/>--<br/>🤝Join the Discord!<br/>→ <a href='https://discord.gg/YjJMgrs357'>https://discord.gg/YjJMgrs357</a><br/><br/>👕Check out our online store<br/>→ <a href='https://bit.ly/pmt-merch'>https://bit.ly/pmt-merch</a><br/><br/>🥊Subscribe to our youtube channel<br/><a href='https://bit.ly/pmt-youtube'>https://bit.ly/pmt-youtube</a><br/><br/>🥊Follow Pu&apos;u Muay Thai<br/><a href='https://www.facebook.com/muaythaiinventura'>https://www.facebook.com/muaythaiinventura<br/></a><a href='https://www.instagram.com/puumuaythai'>https://www.instagram.com/puumuaythai<br/></a><a href='https://tiktok.com/@puumuaythai'>https://tiktok.com/@puumuaythai<br/><br/><br/></a><br/></p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></content:encoded>
    <enclosure url="https://pdcn.co/e/www.buzzsprout.com/607621/episodes/9842835-ep-46-world-games-qualifier-roster-live-questions.mp3" length="31200489" type="audio/mpeg" />
    <itunes:author>Puu Muay Thai</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9842835</guid>
    <pubDate>Thu, 06 Jan 2022 12:00:00 -0800</pubDate>
    <itunes:duration>2595</itunes:duration>
    <itunes:keywords>muay thai, ventura, camarillo, santa barbara, jonathan puu, puu muay thai, thailand training camp, world games</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Ep. 45 - How Promoters Make Money and Upcoming Fights</itunes:title>
    <title>Ep. 45 - How Promoters Make Money and Upcoming Fights</title>
    <itunes:summary><![CDATA[Sponsored by: www.PMTLIFESTYLE.COM Be sure to check out our sponsors HYDRONIQUE HYDRATION: https://bit.ly/hydro-nique Optimize Your Training With: ONNIT Supplements: https://bit.ly/pmt-onnit -- In this episode, Jonathan talks about the upcoming activities for Pu'u Muay Thai as a company, as well as upcoming fight events!  Along with this, there is a brief segment on discussing the importance of ticket sales for fighters and how the fight promoters in Muay Thai here in USA make money.  Shout o...]]></itunes:summary>
    <description><![CDATA[<p>Sponsored by: <a href='http://pmtlifestyle.com/'>www.PMTLIFESTYLE.COM</a><br/>Be sure to check out our sponsors <a href='https://bit.ly/hydro-nique'>HYDRONIQUE HYDRATION</a>: https://bit.ly/hydro-nique<br/>Optimize Your Training With: <a href='https://bit.ly/pmt-onnit'>ONNIT Supplements</a>: https://bit.ly/pmt-onnit<br/>--<br/>In this episode, Jonathan talks about the upcoming activities for Pu&apos;u Muay Thai as a company, as well as upcoming fight events!<br/><br/>Along with this, there is a brief segment on discussing the importance of ticket sales for fighters and how the fight promoters in Muay Thai here in USA make money.<br/><br/>Shout out to our Discord channel, MUAY THAI COMMUNITY!<br/><br/>--<br/>👕Check out our online store<br/>→ <a href='https://bit.ly/pmt-merch'>https://bit.ly/pmt-merch</a><br/><br/>🤝Join our Discord!<br/>→ <a href='https://discord.gg/YjJMgrs357'>https://discord.gg/YjJMgrs357</a><br/><br/>🥊Subscribe to our youtube channel<br/><a href='https://bit.ly/pmt-youtube'>https://bit.ly/pmt-youtube</a><br/><br/>🥊Follow Pu&apos;u Muay Thai<br/><a href='https://www.facebook.com/muaythaiinventura'>https://www.facebook.com/muaythaiinventura<br/></a><a href='https://www.instagram.com/puumuaythai'>https://www.instagram.com/puumuaythai<br/></a><a href='https://tiktok.com/@puumuaythai'>https://tiktok.com/@puumuaythai<br/><br/></a><br/></p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></description>
    <content:encoded><![CDATA[<p>Sponsored by: <a href='http://pmtlifestyle.com/'>www.PMTLIFESTYLE.COM</a><br/>Be sure to check out our sponsors <a href='https://bit.ly/hydro-nique'>HYDRONIQUE HYDRATION</a>: https://bit.ly/hydro-nique<br/>Optimize Your Training With: <a href='https://bit.ly/pmt-onnit'>ONNIT Supplements</a>: https://bit.ly/pmt-onnit<br/>--<br/>In this episode, Jonathan talks about the upcoming activities for Pu&apos;u Muay Thai as a company, as well as upcoming fight events!<br/><br/>Along with this, there is a brief segment on discussing the importance of ticket sales for fighters and how the fight promoters in Muay Thai here in USA make money.<br/><br/>Shout out to our Discord channel, MUAY THAI COMMUNITY!<br/><br/>--<br/>👕Check out our online store<br/>→ <a href='https://bit.ly/pmt-merch'>https://bit.ly/pmt-merch</a><br/><br/>🤝Join our Discord!<br/>→ <a href='https://discord.gg/YjJMgrs357'>https://discord.gg/YjJMgrs357</a><br/><br/>🥊Subscribe to our youtube channel<br/><a href='https://bit.ly/pmt-youtube'>https://bit.ly/pmt-youtube</a><br/><br/>🥊Follow Pu&apos;u Muay Thai<br/><a href='https://www.facebook.com/muaythaiinventura'>https://www.facebook.com/muaythaiinventura<br/></a><a href='https://www.instagram.com/puumuaythai'>https://www.instagram.com/puumuaythai<br/></a><a href='https://tiktok.com/@puumuaythai'>https://tiktok.com/@puumuaythai<br/><br/></a><br/></p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></content:encoded>
    <enclosure url="https://pdcn.co/e/www.buzzsprout.com/607621/episodes/9836440-ep-45-how-promoters-make-money-and-upcoming-fights.mp3" length="9055126" type="audio/mpeg" />
    <itunes:author>Puu Muay Thai</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9836440</guid>
    <pubDate>Wed, 05 Jan 2022 10:00:00 -0800</pubDate>
    <itunes:duration>749</itunes:duration>
    <itunes:keywords>muay thai, ventura, camarillo, santa barbara, jonathan puu, puu muay thai, thailand training camp</itunes:keywords>
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    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Ep. 44 - David Chavez, Muay Thai, Promotions, Fights &amp; More!</itunes:title>
    <title>Ep. 44 - David Chavez, Muay Thai, Promotions, Fights &amp; More!</title>
    <itunes:summary><![CDATA[Sponsored by: www.PMTLIFESTYLE.COM Be sure to check out our sponsors HYDRONIQUE HYDRATION: https://bit.ly/hydro-nique Optimize Your Training With: ONNIT Supplements: https://bit.ly/pmt-onnit -- Recovering from US Muay Thai Open, fighting in Mexico and upcoming PMT activities!  -- 👕Check out our online store → https://bit.ly/pmt-merch  🤝Join our Discord! → https://discord.gg/YjJMgrs357  🥊Subscribe to our youtube channel https://bit.ly/pmt-youtube  🥊Follow Pu'u Muay Thai https://www.facebook.co...]]></itunes:summary>
    <description><![CDATA[<p>Sponsored by: <a href='http://pmtlifestyle.com/'>www.PMTLIFESTYLE.COM</a><br/>Be sure to check out our sponsors <a href='https://bit.ly/hydro-nique'>HYDRONIQUE HYDRATION</a>: https://bit.ly/hydro-nique<br/>Optimize Your Training With: <a href='https://bit.ly/pmt-onnit'>ONNIT Supplements</a>: https://bit.ly/pmt-onnit<br/>--<br/>Recovering from US Muay Thai Open, fighting in Mexico and upcoming PMT activities!<br/><br/>--<br/>👕Check out our online store<br/>→ <a href='https://bit.ly/pmt-merch'>https://bit.ly/pmt-merch</a><br/><br/>🤝Join our Discord!<br/>→ <a href='https://discord.gg/YjJMgrs357'>https://discord.gg/YjJMgrs357</a><br/><br/>🥊Subscribe to our youtube channel<br/><a href='https://bit.ly/pmt-youtube'>https://bit.ly/pmt-youtube</a><br/><br/>🥊Follow Pu&apos;u Muay Thai<br/><a href='https://www.facebook.com/muaythaiinventura'>https://www.facebook.com/muaythaiinventura<br/></a><a href='https://www.instagram.com/puumuaythai'>https://www.instagram.com/puumuaythai<br/></a><a href='https://tiktok.com/@puumuaythai'>https://tiktok.com/@puumuaythai<br/><br/></a><br/></p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></description>
    <content:encoded><![CDATA[<p>Sponsored by: <a href='http://pmtlifestyle.com/'>www.PMTLIFESTYLE.COM</a><br/>Be sure to check out our sponsors <a href='https://bit.ly/hydro-nique'>HYDRONIQUE HYDRATION</a>: https://bit.ly/hydro-nique<br/>Optimize Your Training With: <a href='https://bit.ly/pmt-onnit'>ONNIT Supplements</a>: https://bit.ly/pmt-onnit<br/>--<br/>Recovering from US Muay Thai Open, fighting in Mexico and upcoming PMT activities!<br/><br/>--<br/>👕Check out our online store<br/>→ <a href='https://bit.ly/pmt-merch'>https://bit.ly/pmt-merch</a><br/><br/>🤝Join our Discord!<br/>→ <a href='https://discord.gg/YjJMgrs357'>https://discord.gg/YjJMgrs357</a><br/><br/>🥊Subscribe to our youtube channel<br/><a href='https://bit.ly/pmt-youtube'>https://bit.ly/pmt-youtube</a><br/><br/>🥊Follow Pu&apos;u Muay Thai<br/><a href='https://www.facebook.com/muaythaiinventura'>https://www.facebook.com/muaythaiinventura<br/></a><a href='https://www.instagram.com/puumuaythai'>https://www.instagram.com/puumuaythai<br/></a><a href='https://tiktok.com/@puumuaythai'>https://tiktok.com/@puumuaythai<br/><br/></a><br/></p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></content:encoded>
    <enclosure url="https://pdcn.co/e/www.buzzsprout.com/607621/episodes/9804512-ep-44-david-chavez-muay-thai-promotions-fights-more.mp3" length="53730797" type="audio/mpeg" />
    <itunes:author>Puu Muay Thai</itunes:author>
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    <pubDate>Wed, 29 Dec 2021 15:00:00 -0800</pubDate>
    <itunes:duration>4472</itunes:duration>
    <itunes:keywords>muay thai, ventura, camarillo, santa barbara, jonathan puu, puu muay thai, thailand training camp</itunes:keywords>
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    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Ep. 43 - NFTs in Combat Sports and Muay Thai</itunes:title>
    <title>Ep. 43 - NFTs in Combat Sports and Muay Thai</title>
    <itunes:summary><![CDATA[Sponsored by: www.PMTLIFESTYLE.COM Be sure to check out our sponsors HYDRONIQUE HYDRATION: https://bit.ly/hydro-nique Optimize Your Training With: ONNIT Supplements: https://bit.ly/pmt-onnit -- In todays impromptu episode, we have Kru Jonathan and our student Jared discussing NFTs and how they might be used in Muay Thai and combat sports! As well as just our generic understanding of how they work.  We are still learning and are NOWHERE near being experts!  But join the discord below and lets ...]]></itunes:summary>
    <description><![CDATA[<p>Sponsored by: <a href='http://pmtlifestyle.com/'>www.PMTLIFESTYLE.COM</a><br/>Be sure to check out our sponsors <a href='https://bit.ly/hydro-nique'>HYDRONIQUE HYDRATION</a>: https://bit.ly/hydro-nique<br/>Optimize Your Training With: <a href='https://bit.ly/pmt-onnit'>ONNIT Supplements</a>: https://bit.ly/pmt-onnit<br/>--<br/>In todays impromptu episode, we have Kru Jonathan and our student Jared discussing NFTs and how they might be used in Muay Thai and combat sports! As well as just our generic understanding of how they work.<br/><br/>We are still learning and are NOWHERE near being experts!<br/><br/>But join the discord below and lets learn together!<br/><br/>--<br/>👕Check out our online store<br/>→ <a href='https://bit.ly/pmt-merch'>https://bit.ly/pmt-merch</a><br/><br/>🤝Join our Discord!<br/>→ <a href='https://discord.gg/YjJMgrs357'>https://discord.gg/YjJMgrs357</a><br/><br/>🥊Subscribe to our youtube channel<br/><a href='https://bit.ly/pmt-youtube'>https://bit.ly/pmt-youtube</a><br/><br/>🥊Follow Pu&apos;u Muay Thai<br/><a href='https://www.facebook.com/muaythaiinventura'>https://www.facebook.com/muaythaiinventura<br/></a><a href='https://www.instagram.com/puumuaythai'>https://www.instagram.com/puumuaythai<br/></a><a href='https://tiktok.com/@puumuaythai'>https://tiktok.com/@puumuaythai<br/></a><br/></p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></description>
    <content:encoded><![CDATA[<p>Sponsored by: <a href='http://pmtlifestyle.com/'>www.PMTLIFESTYLE.COM</a><br/>Be sure to check out our sponsors <a href='https://bit.ly/hydro-nique'>HYDRONIQUE HYDRATION</a>: https://bit.ly/hydro-nique<br/>Optimize Your Training With: <a href='https://bit.ly/pmt-onnit'>ONNIT Supplements</a>: https://bit.ly/pmt-onnit<br/>--<br/>In todays impromptu episode, we have Kru Jonathan and our student Jared discussing NFTs and how they might be used in Muay Thai and combat sports! As well as just our generic understanding of how they work.<br/><br/>We are still learning and are NOWHERE near being experts!<br/><br/>But join the discord below and lets learn together!<br/><br/>--<br/>👕Check out our online store<br/>→ <a href='https://bit.ly/pmt-merch'>https://bit.ly/pmt-merch</a><br/><br/>🤝Join our Discord!<br/>→ <a href='https://discord.gg/YjJMgrs357'>https://discord.gg/YjJMgrs357</a><br/><br/>🥊Subscribe to our youtube channel<br/><a href='https://bit.ly/pmt-youtube'>https://bit.ly/pmt-youtube</a><br/><br/>🥊Follow Pu&apos;u Muay Thai<br/><a href='https://www.facebook.com/muaythaiinventura'>https://www.facebook.com/muaythaiinventura<br/></a><a href='https://www.instagram.com/puumuaythai'>https://www.instagram.com/puumuaythai<br/></a><a href='https://tiktok.com/@puumuaythai'>https://tiktok.com/@puumuaythai<br/></a><br/></p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></content:encoded>
    <enclosure url="https://pdcn.co/e/www.buzzsprout.com/607621/episodes/9764194-ep-43-nfts-in-combat-sports-and-muay-thai.mp3" length="12147170" type="audio/mpeg" />
    <itunes:author>Puu Muay Thai</itunes:author>
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    <pubDate>Tue, 21 Dec 2021 14:00:00 -0800</pubDate>
    <itunes:duration>1007</itunes:duration>
    <itunes:keywords>muay thai, ventura, camarillo, santa barbara, jonathan puu, puu muay thai, nfts, muay thai nfts, combat sports nfts</itunes:keywords>
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  <item>
    <itunes:title>Ep. 42 - USMTO overview, WBC Muaythai Mexico &amp; PMT Updates!</itunes:title>
    <title>Ep. 42 - USMTO overview, WBC Muaythai Mexico &amp; PMT Updates!</title>
    <itunes:summary><![CDATA[Sponsored by: www.PMTLIFESTYLE.COM Be sure to check out our sponsors HYDRONIQUE HYDRATION: https://bit.ly/hydro-nique Optimize Your Training With: ONNIT Supplements: https://bit.ly/pmt-onnit -- Recovering from US Muay Thai Open, fighting in Mexico and upcoming PMT activities!  -- 👕Check out our online store → https://bit.ly/pmt-merch  🤝Join our Discord! → https://discord.gg/YjJMgrs357  🥊Subscribe to our youtube channel https://bit.ly/pmt-youtube  🥊Follow Pu'u Muay Thai https://www.facebook.co...]]></itunes:summary>
    <description><![CDATA[<p>Sponsored by: <a href='http://pmtlifestyle.com/'>www.PMTLIFESTYLE.COM</a><br/>Be sure to check out our sponsors <a href='https://bit.ly/hydro-nique'>HYDRONIQUE HYDRATION</a>: https://bit.ly/hydro-nique<br/>Optimize Your Training With: <a href='https://bit.ly/pmt-onnit'>ONNIT Supplements</a>: https://bit.ly/pmt-onnit<br/>--<br/>Recovering from US Muay Thai Open, fighting in Mexico and upcoming PMT activities!<br/><br/>--<br/>👕Check out our online store<br/>→ <a href='https://bit.ly/pmt-merch'>https://bit.ly/pmt-merch</a><br/><br/>🤝Join our Discord!<br/>→ <a href='https://discord.gg/YjJMgrs357'>https://discord.gg/YjJMgrs357</a><br/><br/>🥊Subscribe to our youtube channel<br/><a href='https://bit.ly/pmt-youtube'>https://bit.ly/pmt-youtube</a><br/><br/>🥊Follow Pu&apos;u Muay Thai<br/><a href='https://www.facebook.com/muaythaiinventura'>https://www.facebook.com/muaythaiinventura<br/></a><a href='https://www.instagram.com/puumuaythai'>https://www.instagram.com/puumuaythai<br/></a><a href='https://tiktok.com/@puumuaythai'>https://tiktok.com/@puumuaythai<br/></a><br/></p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></description>
    <content:encoded><![CDATA[<p>Sponsored by: <a href='http://pmtlifestyle.com/'>www.PMTLIFESTYLE.COM</a><br/>Be sure to check out our sponsors <a href='https://bit.ly/hydro-nique'>HYDRONIQUE HYDRATION</a>: https://bit.ly/hydro-nique<br/>Optimize Your Training With: <a href='https://bit.ly/pmt-onnit'>ONNIT Supplements</a>: https://bit.ly/pmt-onnit<br/>--<br/>Recovering from US Muay Thai Open, fighting in Mexico and upcoming PMT activities!<br/><br/>--<br/>👕Check out our online store<br/>→ <a href='https://bit.ly/pmt-merch'>https://bit.ly/pmt-merch</a><br/><br/>🤝Join our Discord!<br/>→ <a href='https://discord.gg/YjJMgrs357'>https://discord.gg/YjJMgrs357</a><br/><br/>🥊Subscribe to our youtube channel<br/><a href='https://bit.ly/pmt-youtube'>https://bit.ly/pmt-youtube</a><br/><br/>🥊Follow Pu&apos;u Muay Thai<br/><a href='https://www.facebook.com/muaythaiinventura'>https://www.facebook.com/muaythaiinventura<br/></a><a href='https://www.instagram.com/puumuaythai'>https://www.instagram.com/puumuaythai<br/></a><a href='https://tiktok.com/@puumuaythai'>https://tiktok.com/@puumuaythai<br/></a><br/></p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></content:encoded>
    <enclosure url="https://pdcn.co/e/www.buzzsprout.com/607621/episodes/9757335-ep-42-usmto-overview-wbc-muaythai-mexico-pmt-updates.mp3" length="13253434" type="audio/mpeg" />
    <itunes:author>Puu Muay Thai</itunes:author>
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    <pubDate>Mon, 20 Dec 2021 15:00:00 -0800</pubDate>
    <itunes:duration>1099</itunes:duration>
    <itunes:keywords>muay thai, ventura, camarillo, santa barbara, jonathan puu, puu muay thai, thailand training camp</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
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  <item>
    <itunes:title>Ep. 41 - US Muay Thai Open, One-Day Sale &amp; Hygiene!</itunes:title>
    <title>Ep. 41 - US Muay Thai Open, One-Day Sale &amp; Hygiene!</title>
    <itunes:summary><![CDATA[Sponsored by: www.PMTLIFESTYLE.COM Be sure to check out our sponsors HYDRONIQUE HYDRATION: https://bit.ly/hydro-nique Optimize Your Training With: ONNIT Supplements: https://bit.ly/pmt-onnit -- In this episode, we cover the upcoming US Muay Thai Open tournament and the fundraising we did to help the competitors out!  The one-day only sale is this Saturday for both Ventura &amp; Santa Barbara academies! You'll see the best deals of the year, doesn't get better than this in regards to the "deal...]]></itunes:summary>
    <description><![CDATA[<p>Sponsored by: <a href='http://pmtlifestyle.com/'>www.PMTLIFESTYLE.COM</a><br/>Be sure to check out our sponsors <a href='https://bit.ly/hydro-nique'>HYDRONIQUE HYDRATION</a>: https://bit.ly/hydro-nique<br/>Optimize Your Training With: <a href='https://bit.ly/pmt-onnit'>ONNIT Supplements</a>: https://bit.ly/pmt-onnit<br/>--<br/>In this episode, we cover the upcoming US Muay Thai Open tournament and the fundraising we did to help the competitors out!<br/><br/>The one-day only sale is this Saturday for both Ventura &amp; Santa Barbara academies! You&apos;ll see the best deals of the year, doesn&apos;t get better than this in regards to the &quot;deals&quot; we are asked about all year long!<br/><br/>Also, with cold &amp; flu season upon us, we review some good training hygiene practices to make sure you hold each other accountable.<br/><br/>--<br/>👕Check out our online store<br/>→ <a href='https://bit.ly/pmt-merch'>https://bit.ly/pmt-merch</a><br/><br/>🤝Become a patron<br/>→ <a href='https://bit.ly/pmt-patron'>https://bit.ly/pmt-patron</a><br/><br/>🥊Subscribe to our youtube channel<br/><a href='https://bit.ly/pmt-youtube'>https://bit.ly/pmt-youtube</a><br/><br/>🥊Follow Pu&apos;u Muay Thai<br/><a href='https://www.facebook.com/muaythaiinventura'>https://www.facebook.com/muaythaiinventura<br/></a><a href='https://www.instagram.com/puumuaythai'>https://www.instagram.com/puumuaythai<br/></a><a href='https://tiktok.com/@puumuaythai'>https://tiktok.com/@puumuaythai<br/></a><br/></p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></description>
    <content:encoded><![CDATA[<p>Sponsored by: <a href='http://pmtlifestyle.com/'>www.PMTLIFESTYLE.COM</a><br/>Be sure to check out our sponsors <a href='https://bit.ly/hydro-nique'>HYDRONIQUE HYDRATION</a>: https://bit.ly/hydro-nique<br/>Optimize Your Training With: <a href='https://bit.ly/pmt-onnit'>ONNIT Supplements</a>: https://bit.ly/pmt-onnit<br/>--<br/>In this episode, we cover the upcoming US Muay Thai Open tournament and the fundraising we did to help the competitors out!<br/><br/>The one-day only sale is this Saturday for both Ventura &amp; Santa Barbara academies! You&apos;ll see the best deals of the year, doesn&apos;t get better than this in regards to the &quot;deals&quot; we are asked about all year long!<br/><br/>Also, with cold &amp; flu season upon us, we review some good training hygiene practices to make sure you hold each other accountable.<br/><br/>--<br/>👕Check out our online store<br/>→ <a href='https://bit.ly/pmt-merch'>https://bit.ly/pmt-merch</a><br/><br/>🤝Become a patron<br/>→ <a href='https://bit.ly/pmt-patron'>https://bit.ly/pmt-patron</a><br/><br/>🥊Subscribe to our youtube channel<br/><a href='https://bit.ly/pmt-youtube'>https://bit.ly/pmt-youtube</a><br/><br/>🥊Follow Pu&apos;u Muay Thai<br/><a href='https://www.facebook.com/muaythaiinventura'>https://www.facebook.com/muaythaiinventura<br/></a><a href='https://www.instagram.com/puumuaythai'>https://www.instagram.com/puumuaythai<br/></a><a href='https://tiktok.com/@puumuaythai'>https://tiktok.com/@puumuaythai<br/></a><br/></p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></content:encoded>
    <enclosure url="https://pdcn.co/e/www.buzzsprout.com/607621/episodes/9522346-ep-41-us-muay-thai-open-one-day-sale-hygiene.mp3" length="15081885" type="audio/mpeg" />
    <itunes:author>Puu Muay Thai</itunes:author>
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    <pubDate>Tue, 09 Nov 2021 17:00:00 -0800</pubDate>
    <itunes:duration>1252</itunes:duration>
    <itunes:keywords>muay thai, ventura, camarillo, santa barbara, jonathan puu, puu muay thai, thailand training camp</itunes:keywords>
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  <item>
    <itunes:title>Ep. 40 - Coach Connor O&#39;Luanaigh</itunes:title>
    <title>Ep. 40 - Coach Connor O&#39;Luanaigh</title>
    <itunes:summary><![CDATA[Sponsored by: www.PMTLIFESTYLE.COM Be sure to check out our sponsors HYDRONIQUE HYDRATION: https://bit.ly/hydro-nique Optimize Your Training With: ONNIT Supplements: https://bit.ly/pmt-onnit -- Learn more about Coach Connor O'Luanaigh and his extensive background in Krav Maga before committing to Muay Thai. -- 👕Check out our online store → https://bit.ly/pmt-merch  🤝Become a patron → https://bit.ly/pmt-patron  🥊Subscribe to our youtube channel https://bit.ly/pmt-youtube  🥊Follow Pu'u Muay Tha...]]></itunes:summary>
    <description><![CDATA[<p>Sponsored by: <a href='http://pmtlifestyle.com/'>www.PMTLIFESTYLE.COM</a><br/>Be sure to check out our sponsors <a href='https://bit.ly/hydro-nique'>HYDRONIQUE HYDRATION</a>: https://bit.ly/hydro-nique<br/>Optimize Your Training With: <a href='https://bit.ly/pmt-onnit'>ONNIT Supplements</a>: https://bit.ly/pmt-onnit<br/>--<br/>Learn more about Coach Connor O&apos;Luanaigh and his extensive background in Krav Maga before committing to Muay Thai.<br/>--<br/>👕Check out our online store<br/>→ <a href='https://bit.ly/pmt-merch'>https://bit.ly/pmt-merch</a><br/><br/>🤝Become a patron<br/>→ <a href='https://bit.ly/pmt-patron'>https://bit.ly/pmt-patron</a><br/><br/>🥊Subscribe to our youtube channel<br/><a href='https://bit.ly/pmt-youtube'>https://bit.ly/pmt-youtube</a><br/><br/>🥊Follow Pu&apos;u Muay Thai<br/><a href='https://www.facebook.com/muaythaiinventura'>https://www.facebook.com/muaythaiinventura<br/></a><a href='https://www.instagram.com/puumuaythai'>https://www.instagram.com/puumuaythai<br/></a><a href='https://tiktok.com/@puumuaythai'>https://tiktok.com/@puumuaythai<br/></a><br/></p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></description>
    <content:encoded><![CDATA[<p>Sponsored by: <a href='http://pmtlifestyle.com/'>www.PMTLIFESTYLE.COM</a><br/>Be sure to check out our sponsors <a href='https://bit.ly/hydro-nique'>HYDRONIQUE HYDRATION</a>: https://bit.ly/hydro-nique<br/>Optimize Your Training With: <a href='https://bit.ly/pmt-onnit'>ONNIT Supplements</a>: https://bit.ly/pmt-onnit<br/>--<br/>Learn more about Coach Connor O&apos;Luanaigh and his extensive background in Krav Maga before committing to Muay Thai.<br/>--<br/>👕Check out our online store<br/>→ <a href='https://bit.ly/pmt-merch'>https://bit.ly/pmt-merch</a><br/><br/>🤝Become a patron<br/>→ <a href='https://bit.ly/pmt-patron'>https://bit.ly/pmt-patron</a><br/><br/>🥊Subscribe to our youtube channel<br/><a href='https://bit.ly/pmt-youtube'>https://bit.ly/pmt-youtube</a><br/><br/>🥊Follow Pu&apos;u Muay Thai<br/><a href='https://www.facebook.com/muaythaiinventura'>https://www.facebook.com/muaythaiinventura<br/></a><a href='https://www.instagram.com/puumuaythai'>https://www.instagram.com/puumuaythai<br/></a><a href='https://tiktok.com/@puumuaythai'>https://tiktok.com/@puumuaythai<br/></a><br/></p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></content:encoded>
    <enclosure url="https://pdcn.co/e/www.buzzsprout.com/607621/episodes/9385560-ep-40-coach-connor-o-luanaigh.mp3" length="24735763" type="audio/mpeg" />
    <itunes:author>Puu Muay Thai</itunes:author>
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    <pubDate>Mon, 18 Oct 2021 07:00:00 -0700</pubDate>
    <itunes:duration>2056</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Ep. 39 - Thailand re-opening &amp; updates on competition and MORE!</itunes:title>
    <title>Ep. 39 - Thailand re-opening &amp; updates on competition and MORE!</title>
    <itunes:summary><![CDATA[Sponsored by: www.PMTLIFESTYLE.COM Be sure to check out our sponsors HYDRONIQUE HYDRATION: https://bit.ly/hydro-nique Optimize Your Training With: ONNIT Supplements: https://bit.ly/pmt-onnit -- Rumor has it that Thailand is re-opening! Are you ready to go? -- 👕Check out our online store → https://bit.ly/pmt-merch  🤝Become a patron → https://bit.ly/pmt-patron  🥊Subscribe to our youtube channel https://bit.ly/pmt-youtube  🥊Follow Pu'u Muay Thai https://www.facebook.com/muaythaiinventura https:/...]]></itunes:summary>
    <description><![CDATA[<p>Sponsored by: <a href='http://pmtlifestyle.com/'>www.PMTLIFESTYLE.COM</a><br/>Be sure to check out our sponsors <a href='https://bit.ly/hydro-nique'>HYDRONIQUE HYDRATION</a>: https://bit.ly/hydro-nique<br/>Optimize Your Training With: <a href='https://bit.ly/pmt-onnit'>ONNIT Supplements</a>: https://bit.ly/pmt-onnit<br/>--<br/>Rumor has it that Thailand is re-opening! Are you ready to go?<br/>--<br/>👕Check out our online store<br/>→ <a href='https://bit.ly/pmt-merch'>https://bit.ly/pmt-merch</a><br/><br/>🤝Become a patron<br/>→ <a href='https://bit.ly/pmt-patron'>https://bit.ly/pmt-patron</a><br/><br/>🥊Subscribe to our youtube channel<br/><a href='https://bit.ly/pmt-youtube'>https://bit.ly/pmt-youtube</a><br/><br/>🥊Follow Pu&apos;u Muay Thai<br/><a href='https://www.facebook.com/muaythaiinventura'>https://www.facebook.com/muaythaiinventura<br/></a><a href='https://www.instagram.com/puumuaythai'>https://www.instagram.com/puumuaythai<br/></a><a href='https://tiktok.com/@puumuaythai'>https://tiktok.com/@puumuaythai<br/><br/></a><br/></p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></description>
    <content:encoded><![CDATA[<p>Sponsored by: <a href='http://pmtlifestyle.com/'>www.PMTLIFESTYLE.COM</a><br/>Be sure to check out our sponsors <a href='https://bit.ly/hydro-nique'>HYDRONIQUE HYDRATION</a>: https://bit.ly/hydro-nique<br/>Optimize Your Training With: <a href='https://bit.ly/pmt-onnit'>ONNIT Supplements</a>: https://bit.ly/pmt-onnit<br/>--<br/>Rumor has it that Thailand is re-opening! Are you ready to go?<br/>--<br/>👕Check out our online store<br/>→ <a href='https://bit.ly/pmt-merch'>https://bit.ly/pmt-merch</a><br/><br/>🤝Become a patron<br/>→ <a href='https://bit.ly/pmt-patron'>https://bit.ly/pmt-patron</a><br/><br/>🥊Subscribe to our youtube channel<br/><a href='https://bit.ly/pmt-youtube'>https://bit.ly/pmt-youtube</a><br/><br/>🥊Follow Pu&apos;u Muay Thai<br/><a href='https://www.facebook.com/muaythaiinventura'>https://www.facebook.com/muaythaiinventura<br/></a><a href='https://www.instagram.com/puumuaythai'>https://www.instagram.com/puumuaythai<br/></a><a href='https://tiktok.com/@puumuaythai'>https://tiktok.com/@puumuaythai<br/><br/></a><br/></p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></content:encoded>
    <enclosure url="https://pdcn.co/e/www.buzzsprout.com/607621/episodes/9351324-ep-39-thailand-re-opening-updates-on-competition-and-more.mp3" length="10317487" type="audio/mpeg" />
    <itunes:author>Puu Muay Thai</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9351324</guid>
    <pubDate>Mon, 11 Oct 2021 16:00:00 -0700</pubDate>
    <itunes:duration>855</itunes:duration>
    <itunes:keywords>muay thai, ventura, camarillo, santa barbara, jonathan puu, puu muay thai, thailand training camp, matt lucas</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
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  </item>
  <item>
    <itunes:title>Ep. 38 - Q&amp;A on TikTok &amp; Updates From PMT!</itunes:title>
    <title>Ep. 38 - Q&amp;A on TikTok &amp; Updates From PMT!</title>
    <itunes:summary><![CDATA[Sponsored by: www.PMTLIFESTYLE.COM Be sure to check out our sponsors HYDRONIQUE HYDRATION: https://bit.ly/hydro-nique Optimize Your Training With: ONNIT Supplements: https://bit.ly/pmt-onnit -- Updates from the academy as well as a small Q&amp;A segment with Kru Jonathan on Sparring and other things in regards to Muay Thai training! -- 👕Check out our online store → https://bit.ly/pmt-merch  🤝Become a patron → https://bit.ly/pmt-patron  🥊Subscribe to our youtube channel https://bit.ly/pmt-yout...]]></itunes:summary>
    <description><![CDATA[<p>Sponsored by: <a href='http://pmtlifestyle.com/'>www.PMTLIFESTYLE.COM</a><br/>Be sure to check out our sponsors <a href='https://bit.ly/hydro-nique'>HYDRONIQUE HYDRATION</a>: https://bit.ly/hydro-nique<br/>Optimize Your Training With: <a href='https://bit.ly/pmt-onnit'>ONNIT Supplements</a>: https://bit.ly/pmt-onnit<br/>--<br/>Updates from the academy as well as a small Q&amp;A segment with Kru Jonathan on Sparring and other things in regards to Muay Thai training!<br/>--<br/>👕Check out our online store<br/>→ <a href='https://bit.ly/pmt-merch'>https://bit.ly/pmt-merch</a><br/><br/>🤝Become a patron<br/>→ <a href='https://bit.ly/pmt-patron'>https://bit.ly/pmt-patron</a><br/><br/>🥊Subscribe to our youtube channel<br/><a href='https://bit.ly/pmt-youtube'>https://bit.ly/pmt-youtube</a><br/><br/>🥊Follow Pu&apos;u Muay Thai<br/><a href='https://www.facebook.com/muaythaiinventura'>https://www.facebook.com/muaythaiinventura<br/></a><a href='https://www.instagram.com/puumuaythai'>https://www.instagram.com/puumuaythai<br/></a><a href='https://tiktok.com/@puumuaythai'>https://tiktok.com/@puumuaythai<br/></a><br/></p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></description>
    <content:encoded><![CDATA[<p>Sponsored by: <a href='http://pmtlifestyle.com/'>www.PMTLIFESTYLE.COM</a><br/>Be sure to check out our sponsors <a href='https://bit.ly/hydro-nique'>HYDRONIQUE HYDRATION</a>: https://bit.ly/hydro-nique<br/>Optimize Your Training With: <a href='https://bit.ly/pmt-onnit'>ONNIT Supplements</a>: https://bit.ly/pmt-onnit<br/>--<br/>Updates from the academy as well as a small Q&amp;A segment with Kru Jonathan on Sparring and other things in regards to Muay Thai training!<br/>--<br/>👕Check out our online store<br/>→ <a href='https://bit.ly/pmt-merch'>https://bit.ly/pmt-merch</a><br/><br/>🤝Become a patron<br/>→ <a href='https://bit.ly/pmt-patron'>https://bit.ly/pmt-patron</a><br/><br/>🥊Subscribe to our youtube channel<br/><a href='https://bit.ly/pmt-youtube'>https://bit.ly/pmt-youtube</a><br/><br/>🥊Follow Pu&apos;u Muay Thai<br/><a href='https://www.facebook.com/muaythaiinventura'>https://www.facebook.com/muaythaiinventura<br/></a><a href='https://www.instagram.com/puumuaythai'>https://www.instagram.com/puumuaythai<br/></a><a href='https://tiktok.com/@puumuaythai'>https://tiktok.com/@puumuaythai<br/></a><br/></p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></content:encoded>
    <enclosure url="https://pdcn.co/e/www.buzzsprout.com/607621/episodes/9311088-ep-38-q-a-on-tiktok-updates-from-pmt.mp3" length="10035636" type="audio/mpeg" />
    <itunes:author>Puu Muay Thai</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9311088</guid>
    <pubDate>Mon, 04 Oct 2021 15:00:00 -0700</pubDate>
    <itunes:duration>831</itunes:duration>
    <itunes:keywords>muay thai, ventura, camarillo, santa barbara, jonathan puu, puu muay thai, thailand training camp, matt lucas</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Ep. 37 - Matt Lucas!</itunes:title>
    <title>Ep. 37 - Matt Lucas!</title>
    <itunes:summary><![CDATA[Sponsored by: www.PMTLIFESTYLE.COM Be sure to check out our sponsors HYDRONIQUE HYDRATION: https://bit.ly/hydro-nique Optimize Your Training With: ONNIT Supplements: https://bit.ly/pmt-onnit -- We have Matt Lucas in-person! After the past year, he's visiting here in the USA to come share with us on what he's been up to before his seminar tonight!  Follow Matt Lucas on Instagram: https://instagram.com/mattlucasmuaythai -- 👕Check out our online store → https://bit.ly/pmt-merch  🤝Become a patron...]]></itunes:summary>
    <description><![CDATA[<p>Sponsored by: <a href='http://pmtlifestyle.com/'>www.PMTLIFESTYLE.COM</a><br/>Be sure to check out our sponsors <a href='https://bit.ly/hydro-nique'>HYDRONIQUE HYDRATION</a>: https://bit.ly/hydro-nique<br/>Optimize Your Training With: <a href='https://bit.ly/pmt-onnit'>ONNIT Supplements</a>: https://bit.ly/pmt-onnit<br/>--<br/>We have Matt Lucas in-person! After the past year, he&apos;s visiting here in the USA to come share with us on what he&apos;s been up to before his seminar tonight!<br/><br/>Follow Matt Lucas on Instagram: <a href='https://instagram.com/mattlucasmuaythai'>https://instagram.com/mattlucasmuaythai</a><a href='https://www.instagram.com/padwizard/'><br/></a>--<br/>👕Check out our online store<br/>→ <a href='https://bit.ly/pmt-merch'>https://bit.ly/pmt-merch</a><br/><br/>🤝Become a patron<br/>→ <a href='https://bit.ly/pmt-patron'>https://bit.ly/pmt-patron</a><br/><br/>🥊Subscribe to our youtube channel<br/><a href='https://bit.ly/pmt-youtube'>https://bit.ly/pmt-youtube</a><br/><br/>🥊Follow Pu&apos;u Muay Thai<br/><a href='https://www.facebook.com/muaythaiinventura'>https://www.facebook.com/muaythaiinventura<br/></a><a href='https://www.instagram.com/puumuaythai'>https://www.instagram.com/puumuaythai<br/></a><a href='https://tiktok.com/@puumuaythai'>https://tiktok.com/@puumuaythai<br/></a><br/></p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></description>
    <content:encoded><![CDATA[<p>Sponsored by: <a href='http://pmtlifestyle.com/'>www.PMTLIFESTYLE.COM</a><br/>Be sure to check out our sponsors <a href='https://bit.ly/hydro-nique'>HYDRONIQUE HYDRATION</a>: https://bit.ly/hydro-nique<br/>Optimize Your Training With: <a href='https://bit.ly/pmt-onnit'>ONNIT Supplements</a>: https://bit.ly/pmt-onnit<br/>--<br/>We have Matt Lucas in-person! After the past year, he&apos;s visiting here in the USA to come share with us on what he&apos;s been up to before his seminar tonight!<br/><br/>Follow Matt Lucas on Instagram: <a href='https://instagram.com/mattlucasmuaythai'>https://instagram.com/mattlucasmuaythai</a><a href='https://www.instagram.com/padwizard/'><br/></a>--<br/>👕Check out our online store<br/>→ <a href='https://bit.ly/pmt-merch'>https://bit.ly/pmt-merch</a><br/><br/>🤝Become a patron<br/>→ <a href='https://bit.ly/pmt-patron'>https://bit.ly/pmt-patron</a><br/><br/>🥊Subscribe to our youtube channel<br/><a href='https://bit.ly/pmt-youtube'>https://bit.ly/pmt-youtube</a><br/><br/>🥊Follow Pu&apos;u Muay Thai<br/><a href='https://www.facebook.com/muaythaiinventura'>https://www.facebook.com/muaythaiinventura<br/></a><a href='https://www.instagram.com/puumuaythai'>https://www.instagram.com/puumuaythai<br/></a><a href='https://tiktok.com/@puumuaythai'>https://tiktok.com/@puumuaythai<br/></a><br/></p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></content:encoded>
    <enclosure url="https://pdcn.co/e/www.buzzsprout.com/607621/episodes/9243938-ep-37-matt-lucas.mp3" length="30348409" type="audio/mpeg" />
    <itunes:author>Puu Muay Thai</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9243938</guid>
    <pubDate>Thu, 23 Sep 2021 11:00:00 -0700</pubDate>
    <itunes:duration>2524</itunes:duration>
    <itunes:keywords>muay thai, ventura, camarillo, santa barbara, jonathan puu, puu muay thai, thailand training camp, matt lucas</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Ep. 36 - Week in review, next seminar and more!</itunes:title>
    <title>Ep. 36 - Week in review, next seminar and more!</title>
    <itunes:summary><![CDATA[Sponsored by: PMTLIFESTYLE.COM Optimize Your Training With: ONNIT Supplements -- Tons of awesome new things coming to PMT in Ventura &amp; Santa Barbara!  Tune in and hear all about it! -- 👕Check out our online store → https://bit.ly/pmt-merch  🤝Become a patron → https://bit.ly/pmt-patron  🥊Subscribe to our youtube channel https://bit.ly/pmt-youtube  🥊Follow Pu'u Muay Thai https://www.facebook.com/muaythaiinventura https://www.instagram.com/puumuaythai https://tiktok.com/@puumuaythai Support ...]]></itunes:summary>
    <description><![CDATA[<p>Sponsored by: <a href='http://pmtlifestyle.com/'>PMTLIFESTYLE.COM</a><br/>Optimize Your Training With: <a href='https://bit.ly/pmt-onnit'>ONNIT Supplements</a><br/>--<br/>Tons of awesome new things coming to PMT in Ventura &amp; Santa Barbara!<br/><br/>Tune in and hear all about it!<a href='https://www.instagram.com/padwizard/'><br/></a>--<br/>👕Check out our online store<br/>→ <a href='https://bit.ly/pmt-merch'>https://bit.ly/pmt-merch</a><br/><br/>🤝Become a patron<br/>→ <a href='https://bit.ly/pmt-patron'>https://bit.ly/pmt-patron</a><br/><br/>🥊Subscribe to our youtube channel<br/><a href='https://bit.ly/pmt-youtube'>https://bit.ly/pmt-youtube</a><br/><br/>🥊Follow Pu&apos;u Muay Thai<br/><a href='https://www.facebook.com/muaythaiinventura'>https://www.facebook.com/muaythaiinventura<br/></a><a href='https://www.instagram.com/puumuaythai'>https://www.instagram.com/puumuaythai<br/></a><a href='https://tiktok.com/@puumuaythai'>https://tiktok.com/@puumuaythai</a></p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></description>
    <content:encoded><![CDATA[<p>Sponsored by: <a href='http://pmtlifestyle.com/'>PMTLIFESTYLE.COM</a><br/>Optimize Your Training With: <a href='https://bit.ly/pmt-onnit'>ONNIT Supplements</a><br/>--<br/>Tons of awesome new things coming to PMT in Ventura &amp; Santa Barbara!<br/><br/>Tune in and hear all about it!<a href='https://www.instagram.com/padwizard/'><br/></a>--<br/>👕Check out our online store<br/>→ <a href='https://bit.ly/pmt-merch'>https://bit.ly/pmt-merch</a><br/><br/>🤝Become a patron<br/>→ <a href='https://bit.ly/pmt-patron'>https://bit.ly/pmt-patron</a><br/><br/>🥊Subscribe to our youtube channel<br/><a href='https://bit.ly/pmt-youtube'>https://bit.ly/pmt-youtube</a><br/><br/>🥊Follow Pu&apos;u Muay Thai<br/><a href='https://www.facebook.com/muaythaiinventura'>https://www.facebook.com/muaythaiinventura<br/></a><a href='https://www.instagram.com/puumuaythai'>https://www.instagram.com/puumuaythai<br/></a><a href='https://tiktok.com/@puumuaythai'>https://tiktok.com/@puumuaythai</a></p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></content:encoded>
    <enclosure url="https://pdcn.co/e/www.buzzsprout.com/607621/episodes/9230015-ep-36-week-in-review-next-seminar-and-more.mp3" length="13699790" type="audio/mpeg" />
    <itunes:author>Puu Muay Thai</itunes:author>
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    <pubDate>Mon, 20 Sep 2021 14:00:00 -0700</pubDate>
    <itunes:duration>1137</itunes:duration>
    <itunes:keywords>muay thai, ventura, camarillo, santa barbara, jonathan puu, puu muay thai, thailand training camp, angela chang, muay ying</itunes:keywords>
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  </item>
  <item>
    <itunes:title>Ep. 35 - Angela Chang</itunes:title>
    <title>Ep. 35 - Angela Chang</title>
    <itunes:summary><![CDATA[Sponsored by: www.PMTLIFESTYLE.COM Be sure to check out our sponsors HYDRONIQUE HYDRATION: https://bit.ly/hydro-nique Optimize Your Training With: ONNIT Supplements: https://bit.ly/pmt-onnit -- Be sure to follow Angela Chang https://www.instagram.com/angelasitan/ You can also check out her blog MUAY-YING  We have Angela Chang here in town. Angela is a professional Muay Thai fighter who's originally from Queens, NY and has been living in Thailand full-time the past 6 years. We talk about her p...]]></itunes:summary>
    <description><![CDATA[<p>Sponsored by: <a href='http://pmtlifestyle.com/'>www.PMTLIFESTYLE.COM</a><br/>Be sure to check out our sponsors <a href='https://bit.ly/hydro-nique'>HYDRONIQUE HYDRATION</a>: https://bit.ly/hydro-nique<br/>Optimize Your Training With: <a href='https://bit.ly/pmt-onnit'>ONNIT Supplements</a>: https://bit.ly/pmt-onnit<br/>--<br/>Be sure to follow Angela Chang <a href='https://www.instagram.com/angelasitan/'>https://www.instagram.com/angelasitan/</a><br/>You can also check out her blog <a href='https://muay-ying.com/'>MUAY-YING</a><br/><br/>We have Angela Chang here in town. Angela is a professional Muay Thai fighter who&apos;s originally from Queens, NY and has been living in Thailand full-time the past 6 years. We talk about her potential upcoming <a href='https://www.onefc.com/'>ONE CHAMPIONSHIP</a> debut, her fights with some of the bigger names in Muay Thai (hint: she beat them), training &amp; coaching concepts as well as philosophy.<br/><br/>Tune in and learn!<a href='https://www.instagram.com/padwizard/'><br/></a>--<br/>👕Check out our online store<br/>→ <a href='https://bit.ly/pmt-merch'>https://bit.ly/pmt-merch</a><br/><br/>🤝Become a patron<br/>→ <a href='https://bit.ly/pmt-patron'>https://bit.ly/pmt-patron</a><br/><br/>🥊Subscribe to our youtube channel<br/><a href='https://bit.ly/pmt-youtube'>https://bit.ly/pmt-youtube</a><br/><br/>🥊Follow Pu&apos;u Muay Thai<br/><a href='https://www.facebook.com/muaythaiinventura'>https://www.facebook.com/muaythaiinventura<br/></a><a href='https://www.instagram.com/puumuaythai'>https://www.instagram.com/puumuaythai<br/></a><a href='https://tiktok.com/@puumuaythai'>https://tiktok.com/@puumuaythai</a></p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></description>
    <content:encoded><![CDATA[<p>Sponsored by: <a href='http://pmtlifestyle.com/'>www.PMTLIFESTYLE.COM</a><br/>Be sure to check out our sponsors <a href='https://bit.ly/hydro-nique'>HYDRONIQUE HYDRATION</a>: https://bit.ly/hydro-nique<br/>Optimize Your Training With: <a href='https://bit.ly/pmt-onnit'>ONNIT Supplements</a>: https://bit.ly/pmt-onnit<br/>--<br/>Be sure to follow Angela Chang <a href='https://www.instagram.com/angelasitan/'>https://www.instagram.com/angelasitan/</a><br/>You can also check out her blog <a href='https://muay-ying.com/'>MUAY-YING</a><br/><br/>We have Angela Chang here in town. Angela is a professional Muay Thai fighter who&apos;s originally from Queens, NY and has been living in Thailand full-time the past 6 years. We talk about her potential upcoming <a href='https://www.onefc.com/'>ONE CHAMPIONSHIP</a> debut, her fights with some of the bigger names in Muay Thai (hint: she beat them), training &amp; coaching concepts as well as philosophy.<br/><br/>Tune in and learn!<a href='https://www.instagram.com/padwizard/'><br/></a>--<br/>👕Check out our online store<br/>→ <a href='https://bit.ly/pmt-merch'>https://bit.ly/pmt-merch</a><br/><br/>🤝Become a patron<br/>→ <a href='https://bit.ly/pmt-patron'>https://bit.ly/pmt-patron</a><br/><br/>🥊Subscribe to our youtube channel<br/><a href='https://bit.ly/pmt-youtube'>https://bit.ly/pmt-youtube</a><br/><br/>🥊Follow Pu&apos;u Muay Thai<br/><a href='https://www.facebook.com/muaythaiinventura'>https://www.facebook.com/muaythaiinventura<br/></a><a href='https://www.instagram.com/puumuaythai'>https://www.instagram.com/puumuaythai<br/></a><a href='https://tiktok.com/@puumuaythai'>https://tiktok.com/@puumuaythai</a></p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></content:encoded>
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    <itunes:author></itunes:author>
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    <pubDate>Fri, 17 Sep 2021 11:00:00 -0700</pubDate>
    <itunes:duration>5406</itunes:duration>
    <itunes:keywords>muay thai, ventura, camarillo, santa barbara, jonathan puu, puu muay thai, thailand training camp, angela chang, muay ying</itunes:keywords>
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  <item>
    <itunes:title>Ep. 34 - Interview from @sacklifeofficial</itunes:title>
    <title>Ep. 34 - Interview from @sacklifeofficial</title>
    <itunes:summary><![CDATA[Sponsored by: www.PMTLIFESTYLE.COM Be sure to check out our sponsors HYDRONIQUE HYDRATION: https://bit.ly/hydro-nique Optimize Your Training With: ONNIT Supplements: https://bit.ly/pmt-onnit -- Be sure to check out https://instagram.com/sacklifeofficial on Instagram @SACKLIFEOFFICIAL  We discuss the benefits of Muay Thai as well as overcoming mental and physical health barriers through Muay Thai. -- 👕Check out our online store → https://bit.ly/pmt-merch  🤝Become a patron → https://bit.ly/pmt-...]]></itunes:summary>
    <description><![CDATA[<p>Sponsored by: <a href='http://pmtlifestyle.com/'>www.PMTLIFESTYLE.COM</a><br/>Be sure to check out our sponsors <a href='https://bit.ly/hydro-nique'>HYDRONIQUE HYDRATION</a>: https://bit.ly/hydro-nique<br/>Optimize Your Training With: <a href='https://bit.ly/pmt-onnit'>ONNIT Supplements</a>: https://bit.ly/pmt-onnit<br/>--<br/>Be sure to check out <a href='https://instagram.com/sacklifeofficial'>https://instagram.com/sacklifeofficial</a> on Instagram @SACKLIFEOFFICIAL<br/><br/>We discuss the benefits of Muay Thai as well as overcoming mental and physical health barriers through Muay Thai.<a href='https://www.instagram.com/padwizard/'><br/></a>--<br/>👕Check out our online store<br/>→ <a href='https://bit.ly/pmt-merch'>https://bit.ly/pmt-merch</a><br/><br/>🤝Become a patron<br/>→ <a href='https://bit.ly/pmt-patron'>https://bit.ly/pmt-patron</a><br/><br/>🥊Subscribe to our youtube channel<br/><a href='https://bit.ly/pmt-youtube'>https://bit.ly/pmt-youtube</a><br/><br/>🥊Follow Pu&apos;u Muay Thai<br/><a href='https://www.facebook.com/muaythaiinventura'>https://www.facebook.com/muaythaiinventura<br/></a><a href='https://www.instagram.com/puumuaythai'>https://www.instagram.com/puumuaythai<br/></a><a href='https://tiktok.com/@puumuaythai'>https://tiktok.com/@puumuaythai</a></p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></description>
    <content:encoded><![CDATA[<p>Sponsored by: <a href='http://pmtlifestyle.com/'>www.PMTLIFESTYLE.COM</a><br/>Be sure to check out our sponsors <a href='https://bit.ly/hydro-nique'>HYDRONIQUE HYDRATION</a>: https://bit.ly/hydro-nique<br/>Optimize Your Training With: <a href='https://bit.ly/pmt-onnit'>ONNIT Supplements</a>: https://bit.ly/pmt-onnit<br/>--<br/>Be sure to check out <a href='https://instagram.com/sacklifeofficial'>https://instagram.com/sacklifeofficial</a> on Instagram @SACKLIFEOFFICIAL<br/><br/>We discuss the benefits of Muay Thai as well as overcoming mental and physical health barriers through Muay Thai.<a href='https://www.instagram.com/padwizard/'><br/></a>--<br/>👕Check out our online store<br/>→ <a href='https://bit.ly/pmt-merch'>https://bit.ly/pmt-merch</a><br/><br/>🤝Become a patron<br/>→ <a href='https://bit.ly/pmt-patron'>https://bit.ly/pmt-patron</a><br/><br/>🥊Subscribe to our youtube channel<br/><a href='https://bit.ly/pmt-youtube'>https://bit.ly/pmt-youtube</a><br/><br/>🥊Follow Pu&apos;u Muay Thai<br/><a href='https://www.facebook.com/muaythaiinventura'>https://www.facebook.com/muaythaiinventura<br/></a><a href='https://www.instagram.com/puumuaythai'>https://www.instagram.com/puumuaythai<br/></a><a href='https://tiktok.com/@puumuaythai'>https://tiktok.com/@puumuaythai</a></p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></content:encoded>
    <enclosure url="https://pdcn.co/e/www.buzzsprout.com/607621/episodes/9137669-ep-34-interview-from-sacklifeofficial.mp3" length="32632075" type="audio/mpeg" />
    <itunes:author>Puu Muay Thai</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9137669</guid>
    <pubDate>Sat, 04 Sep 2021 09:00:00 -0700</pubDate>
    <itunes:duration>2714</itunes:duration>
    <itunes:keywords>muay thai, ventura, camarillo, santa barbara, jonathan puu, puu muay thai, thailand training camp</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Ep. 33 - New instructor coming &amp; upcoming announcements!</itunes:title>
    <title>Ep. 33 - New instructor coming &amp; upcoming announcements!</title>
    <itunes:summary><![CDATA[Sponsored by: www.PMTLIFESTYLE.COM Be sure to check out our sponsors HYDRONIQUE HYDRATION: https://bit.ly/hydro-nique Optimize Your Training With: ONNIT Supplements: https://bit.ly/pmt-onnit -- Have a safe and happy labor day weekend!  Tons of exciting news to come here at Pu'u Muay Thai! Tune in to hear all about it. -- 👕Check out our online store → https://bit.ly/pmt-merch  🤝Become a patron → https://bit.ly/pmt-patron  🥊Subscribe to our youtube channel https://bit.ly/pmt-youtube  🥊Follow Pu...]]></itunes:summary>
    <description><![CDATA[<p>Sponsored by: <a href='http://pmtlifestyle.com/'>www.PMTLIFESTYLE.COM</a><br/>Be sure to check out our sponsors <a href='https://bit.ly/hydro-nique'>HYDRONIQUE HYDRATION</a>: https://bit.ly/hydro-nique<br/>Optimize Your Training With: <a href='https://bit.ly/pmt-onnit'>ONNIT Supplements</a>: https://bit.ly/pmt-onnit<br/>--<br/>Have a safe and happy labor day weekend!<br/><br/>Tons of exciting news to come here at Pu&apos;u Muay Thai! Tune in to hear all about it.<a href='https://www.instagram.com/padwizard/'><br/></a>--<br/>👕Check out our online store<br/>→ <a href='https://bit.ly/pmt-merch'>https://bit.ly/pmt-merch</a><br/><br/>🤝Become a patron<br/>→ <a href='https://bit.ly/pmt-patron'>https://bit.ly/pmt-patron</a><br/><br/>🥊Subscribe to our youtube channel<br/><a href='https://bit.ly/pmt-youtube'>https://bit.ly/pmt-youtube</a><br/><br/>🥊Follow Pu&apos;u Muay Thai<br/><a href='https://www.facebook.com/muaythaiinventura'>https://www.facebook.com/muaythaiinventura<br/></a><a href='https://www.instagram.com/puumuaythai'>https://www.instagram.com/puumuaythai<br/></a><a href='https://tiktok.com/@puumuaythai'>https://tiktok.com/@puumuaythai</a></p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></description>
    <content:encoded><![CDATA[<p>Sponsored by: <a href='http://pmtlifestyle.com/'>www.PMTLIFESTYLE.COM</a><br/>Be sure to check out our sponsors <a href='https://bit.ly/hydro-nique'>HYDRONIQUE HYDRATION</a>: https://bit.ly/hydro-nique<br/>Optimize Your Training With: <a href='https://bit.ly/pmt-onnit'>ONNIT Supplements</a>: https://bit.ly/pmt-onnit<br/>--<br/>Have a safe and happy labor day weekend!<br/><br/>Tons of exciting news to come here at Pu&apos;u Muay Thai! Tune in to hear all about it.<a href='https://www.instagram.com/padwizard/'><br/></a>--<br/>👕Check out our online store<br/>→ <a href='https://bit.ly/pmt-merch'>https://bit.ly/pmt-merch</a><br/><br/>🤝Become a patron<br/>→ <a href='https://bit.ly/pmt-patron'>https://bit.ly/pmt-patron</a><br/><br/>🥊Subscribe to our youtube channel<br/><a href='https://bit.ly/pmt-youtube'>https://bit.ly/pmt-youtube</a><br/><br/>🥊Follow Pu&apos;u Muay Thai<br/><a href='https://www.facebook.com/muaythaiinventura'>https://www.facebook.com/muaythaiinventura<br/></a><a href='https://www.instagram.com/puumuaythai'>https://www.instagram.com/puumuaythai<br/></a><a href='https://tiktok.com/@puumuaythai'>https://tiktok.com/@puumuaythai</a></p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></content:encoded>
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    <itunes:author>Puu Muay Thai</itunes:author>
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    <pubDate>Fri, 03 Sep 2021 18:00:00 -0700</pubDate>
    <itunes:duration>1107</itunes:duration>
    <itunes:keywords>muay thai, ventura, camarillo, santa barbara, jonathan puu, puu muay thai, thailand training camp</itunes:keywords>
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  <item>
    <itunes:title>Ep. 32 - A Lesson on Martial Arts &amp; De-Escalation!</itunes:title>
    <title>Ep. 32 - A Lesson on Martial Arts &amp; De-Escalation!</title>
    <itunes:summary><![CDATA[Sponsored by: www.PMTLIFESTYLE.COM Be sure to check out our sponsors HYDRONIQUE HYDRATION: https://bit.ly/hydro-nique Optimize Your Training With: ONNIT Supplements: https://bit.ly/pmt-onnit -- It's not always about fighting! It's about verbal martial arts and mindset! -- 👕Check out our online store → https://bit.ly/pmt-merch  🤝Become a patron → https://bit.ly/pmt-patron  🥊Subscribe to our youtube channel https://bit.ly/pmt-youtube  🥊Follow Pu'u Muay Thai https://www.facebook.com/muaythaiinve...]]></itunes:summary>
    <description><![CDATA[<p>Sponsored by: <a href='http://pmtlifestyle.com/'>www.PMTLIFESTYLE.COM</a><br/>Be sure to check out our sponsors <a href='https://bit.ly/hydro-nique'>HYDRONIQUE HYDRATION</a>: https://bit.ly/hydro-nique<br/>Optimize Your Training With: <a href='https://bit.ly/pmt-onnit'>ONNIT Supplements</a>: https://bit.ly/pmt-onnit<br/>--<br/>It&apos;s not always about fighting! It&apos;s about verbal martial arts and mindset!<a href='https://www.instagram.com/padwizard/'><br/></a>--<br/>👕Check out our online store<br/>→ <a href='https://bit.ly/pmt-merch'>https://bit.ly/pmt-merch</a><br/><br/>🤝Become a patron<br/>→ <a href='https://bit.ly/pmt-patron'>https://bit.ly/pmt-patron</a><br/><br/>🥊Subscribe to our youtube channel<br/><a href='https://bit.ly/pmt-youtube'>https://bit.ly/pmt-youtube</a><br/><br/>🥊Follow Pu&apos;u Muay Thai<br/><a href='https://www.facebook.com/muaythaiinventura'>https://www.facebook.com/muaythaiinventura<br/></a><a href='https://www.instagram.com/puumuaythai'>https://www.instagram.com/puumuaythai<br/></a><a href='https://tiktok.com/@puumuaythai'>https://tiktok.com/@puumuaythai</a></p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></description>
    <content:encoded><![CDATA[<p>Sponsored by: <a href='http://pmtlifestyle.com/'>www.PMTLIFESTYLE.COM</a><br/>Be sure to check out our sponsors <a href='https://bit.ly/hydro-nique'>HYDRONIQUE HYDRATION</a>: https://bit.ly/hydro-nique<br/>Optimize Your Training With: <a href='https://bit.ly/pmt-onnit'>ONNIT Supplements</a>: https://bit.ly/pmt-onnit<br/>--<br/>It&apos;s not always about fighting! It&apos;s about verbal martial arts and mindset!<a href='https://www.instagram.com/padwizard/'><br/></a>--<br/>👕Check out our online store<br/>→ <a href='https://bit.ly/pmt-merch'>https://bit.ly/pmt-merch</a><br/><br/>🤝Become a patron<br/>→ <a href='https://bit.ly/pmt-patron'>https://bit.ly/pmt-patron</a><br/><br/>🥊Subscribe to our youtube channel<br/><a href='https://bit.ly/pmt-youtube'>https://bit.ly/pmt-youtube</a><br/><br/>🥊Follow Pu&apos;u Muay Thai<br/><a href='https://www.facebook.com/muaythaiinventura'>https://www.facebook.com/muaythaiinventura<br/></a><a href='https://www.instagram.com/puumuaythai'>https://www.instagram.com/puumuaythai<br/></a><a href='https://tiktok.com/@puumuaythai'>https://tiktok.com/@puumuaythai</a></p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></content:encoded>
    <enclosure url="https://pdcn.co/e/www.buzzsprout.com/607621/episodes/9086187-ep-32-a-lesson-on-martial-arts-de-escalation.mp3" length="19363853" type="audio/mpeg" />
    <itunes:author>Puu Muay Thai</itunes:author>
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    <pubDate>Wed, 25 Aug 2021 11:00:00 -0700</pubDate>
    <itunes:duration>1609</itunes:duration>
    <itunes:keywords>muay thai, ventura, camarillo, santa barbara, jonathan puu, puu muay thai, thailand training camp</itunes:keywords>
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  <item>
    <itunes:title>Ep. 31 - Updates, New Schedule and Seminars Coming!</itunes:title>
    <title>Ep. 31 - Updates, New Schedule and Seminars Coming!</title>
    <itunes:summary><![CDATA[Sponsored by: PMTLIFESTYLE.COM -- In this episode, you'll get updates on the schedule, fight updates and news, as well as some exciting announcements about Muay Thai and upcoming seminars! -- 👕Check out our online store → https://bit.ly/pmt-merch  🤝Become a patron → https://bit.ly/pmt-patron  🥊Subscribe to our youtube channel https://bit.ly/pmt-youtube  🥊Follow Pu'u Muay Thai https://www.facebook.com/muaythaiinventura https://www.instagram.com/puumuaythai https://tiktok.com/@puumuaythai Suppo...]]></itunes:summary>
    <description><![CDATA[<p>Sponsored by: <a href='http://pmtlifestyle.com/'>PMTLIFESTYLE.COM</a><br/>--<br/>In this episode, you&apos;ll get updates on the schedule, fight updates and news, as well as some exciting announcements about Muay Thai and upcoming seminars!<a href='https://www.instagram.com/padwizard/'><br/></a>--<br/>👕Check out our online store<br/>→ <a href='https://bit.ly/pmt-merch'>https://bit.ly/pmt-merch</a><br/><br/>🤝Become a patron<br/>→ <a href='https://bit.ly/pmt-patron'>https://bit.ly/pmt-patron</a><br/><br/>🥊Subscribe to our youtube channel<br/><a href='https://bit.ly/pmt-youtube'>https://bit.ly/pmt-youtube</a><br/><br/>🥊Follow Pu&apos;u Muay Thai<br/><a href='https://www.facebook.com/muaythaiinventura'>https://www.facebook.com/muaythaiinventura<br/></a><a href='https://www.instagram.com/puumuaythai'>https://www.instagram.com/puumuaythai<br/></a><a href='https://tiktok.com/@puumuaythai'>https://tiktok.com/@puumuaythai</a></p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></description>
    <content:encoded><![CDATA[<p>Sponsored by: <a href='http://pmtlifestyle.com/'>PMTLIFESTYLE.COM</a><br/>--<br/>In this episode, you&apos;ll get updates on the schedule, fight updates and news, as well as some exciting announcements about Muay Thai and upcoming seminars!<a href='https://www.instagram.com/padwizard/'><br/></a>--<br/>👕Check out our online store<br/>→ <a href='https://bit.ly/pmt-merch'>https://bit.ly/pmt-merch</a><br/><br/>🤝Become a patron<br/>→ <a href='https://bit.ly/pmt-patron'>https://bit.ly/pmt-patron</a><br/><br/>🥊Subscribe to our youtube channel<br/><a href='https://bit.ly/pmt-youtube'>https://bit.ly/pmt-youtube</a><br/><br/>🥊Follow Pu&apos;u Muay Thai<br/><a href='https://www.facebook.com/muaythaiinventura'>https://www.facebook.com/muaythaiinventura<br/></a><a href='https://www.instagram.com/puumuaythai'>https://www.instagram.com/puumuaythai<br/></a><a href='https://tiktok.com/@puumuaythai'>https://tiktok.com/@puumuaythai</a></p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></content:encoded>
    <enclosure url="https://pdcn.co/e/www.buzzsprout.com/607621/episodes/9074582-ep-31-updates-new-schedule-and-seminars-coming.mp3" length="18887382" type="audio/mpeg" />
    <itunes:author>Puu Muay Thai</itunes:author>
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    <pubDate>Mon, 23 Aug 2021 12:00:00 -0700</pubDate>
    <itunes:duration>1569</itunes:duration>
    <itunes:keywords>muay thai, ventura, camarillo, santa barbara, jonathan puu, puu muay thai, thailand training camp</itunes:keywords>
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  <item>
    <itunes:title>Ep. 30 - Kru Jonathan on Now You Can Speak - ครู Jonathan จากนักมวยสู่เจ้าของ Pu&#39;u Muay Thai ค่ายมวยไทยใน California</itunes:title>
    <title>Ep. 30 - Kru Jonathan on Now You Can Speak - ครู Jonathan จากนักมวยสู่เจ้าของ Pu&#39;u Muay Thai ค่ายมวยไทยใน California</title>
    <itunes:summary><![CDATA[Sponsored by: www.PMTLIFESTYLE.COM Be sure to check out our sponsors HYDRONIQUE HYDRATION: https://bit.ly/hydro-nique Optimize Your Training With: ONNIT Supplements: https://bit.ly/pmt-onnit --  This episode of the Podcast is a guest podcast we did with NOW YOU CAN SPEAK based in Bangkok, Thailand. We discuss lifestyle, growth mindset, entrepreneurship and MUAY THAI!  -- 👕Check out our online store → https://bit.ly/pmt-merch  🤝Become a patron → https://bit.ly/pmt-patron  🥊Subscribe to our you...]]></itunes:summary>
    <description><![CDATA[<p>Sponsored by: <a href='http://pmtlifestyle.com/'>www.PMTLIFESTYLE.COM</a><br/>Be sure to check out our sponsors <a href='https://bit.ly/hydro-nique'>HYDRONIQUE HYDRATION</a>: https://bit.ly/hydro-nique<br/>Optimize Your Training With: <a href='https://bit.ly/pmt-onnit'>ONNIT Supplements</a>: https://bit.ly/pmt-onnit<br/>--<br/><br/>This episode of the Podcast is a guest podcast we did with <a href='https://www.facebook.com/nowyoucanspeak'>NOW YOU CAN SPEAK</a> based in Bangkok, Thailand. We discuss lifestyle, growth mindset, entrepreneurship and MUAY THAI!<br/><a href='https://www.instagram.com/padwizard/'><br/></a>--<br/>👕Check out our online store<br/>→ <a href='https://bit.ly/pmt-merch'>https://bit.ly/pmt-merch</a><br/><br/>🤝Become a patron<br/>→ <a href='https://bit.ly/pmt-patron'>https://bit.ly/pmt-patron</a><br/><br/>🥊Subscribe to our youtube channel<br/><a href='https://bit.ly/pmt-youtube'>https://bit.ly/pmt-youtube</a><br/><br/>🥊Follow Pu&apos;u Muay Thai<br/><a href='https://www.facebook.com/muaythaiinventura'>https://www.facebook.com/muaythaiinventura<br/></a><a href='https://www.instagram.com/puumuaythai'>https://www.instagram.com/puumuaythai<br/></a><a href='https://tiktok.com/@puumuaythai'>https://tiktok.com/@puumuaythai</a></p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></description>
    <content:encoded><![CDATA[<p>Sponsored by: <a href='http://pmtlifestyle.com/'>www.PMTLIFESTYLE.COM</a><br/>Be sure to check out our sponsors <a href='https://bit.ly/hydro-nique'>HYDRONIQUE HYDRATION</a>: https://bit.ly/hydro-nique<br/>Optimize Your Training With: <a href='https://bit.ly/pmt-onnit'>ONNIT Supplements</a>: https://bit.ly/pmt-onnit<br/>--<br/><br/>This episode of the Podcast is a guest podcast we did with <a href='https://www.facebook.com/nowyoucanspeak'>NOW YOU CAN SPEAK</a> based in Bangkok, Thailand. We discuss lifestyle, growth mindset, entrepreneurship and MUAY THAI!<br/><a href='https://www.instagram.com/padwizard/'><br/></a>--<br/>👕Check out our online store<br/>→ <a href='https://bit.ly/pmt-merch'>https://bit.ly/pmt-merch</a><br/><br/>🤝Become a patron<br/>→ <a href='https://bit.ly/pmt-patron'>https://bit.ly/pmt-patron</a><br/><br/>🥊Subscribe to our youtube channel<br/><a href='https://bit.ly/pmt-youtube'>https://bit.ly/pmt-youtube</a><br/><br/>🥊Follow Pu&apos;u Muay Thai<br/><a href='https://www.facebook.com/muaythaiinventura'>https://www.facebook.com/muaythaiinventura<br/></a><a href='https://www.instagram.com/puumuaythai'>https://www.instagram.com/puumuaythai<br/></a><a href='https://tiktok.com/@puumuaythai'>https://tiktok.com/@puumuaythai</a></p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></content:encoded>
    <enclosure url="https://pdcn.co/e/www.buzzsprout.com/607621/episodes/8609801-ep-30-kru-jonathan-on-now-you-can-speak-jonathan-pu-u-muay-thai-california.mp3" length="87556743" type="audio/mpeg" />
    <itunes:author>Puu Muay Thai</itunes:author>
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    <pubDate>Sat, 29 May 2021 09:00:00 -0700</pubDate>
    <itunes:duration>7291</itunes:duration>
    <itunes:keywords>muay thai, ventura, camarillo, santa barbara, jonathan puu, puu muay thai, thailand training camp</itunes:keywords>
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  <item>
    <itunes:title>Ep. 29 - Muay Thai Training Camp in Ventura!</itunes:title>
    <title>Ep. 29 - Muay Thai Training Camp in Ventura!</title>
    <itunes:summary><![CDATA[Sponsored by: PMTLIFESTYLE.COM Optimize Your Training With: ONNIT Supplements -- We know... we would have been in Thailand already if we weren't shutdown!  But, we have good news! We are bringing Thailand Style training camp to YOU! -- 👕Check out our online store → https://bit.ly/pmt-merch  🤝Become a patron → https://bit.ly/pmt-patron  🥊Subscribe to our youtube channel https://bit.ly/pmt-youtube  🥊Follow Pu'u Muay Thai https://www.facebook.com/muaythaiinventura https://www.instagram.com/puumu...]]></itunes:summary>
    <description><![CDATA[<p>Sponsored by: <a href='http://pmtlifestyle.com/'>PMTLIFESTYLE.COM</a><br/>Optimize Your Training With: <a href='https://bit.ly/pmt-onnit'>ONNIT Supplements</a><br/>--<br/>We know... we would have been in Thailand already if we weren&apos;t shutdown!<br/><br/>But, we have good news! We are bringing Thailand Style training camp to YOU!<a href='https://www.instagram.com/padwizard/'><br/></a>--<br/>👕Check out our online store<br/>→ <a href='https://bit.ly/pmt-merch'>https://bit.ly/pmt-merch</a><br/><br/>🤝Become a patron<br/>→ <a href='https://bit.ly/pmt-patron'>https://bit.ly/pmt-patron</a><br/><br/>🥊Subscribe to our youtube channel<br/><a href='https://bit.ly/pmt-youtube'>https://bit.ly/pmt-youtube</a><br/><br/>🥊Follow Pu&apos;u Muay Thai<br/><a href='https://www.facebook.com/muaythaiinventura'>https://www.facebook.com/muaythaiinventura<br/></a><a href='https://www.instagram.com/puumuaythai'>https://www.instagram.com/puumuaythai<br/></a><a href='https://tiktok.com/@puumuaythai'>https://tiktok.com/@puumuaythai</a></p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></description>
    <content:encoded><![CDATA[<p>Sponsored by: <a href='http://pmtlifestyle.com/'>PMTLIFESTYLE.COM</a><br/>Optimize Your Training With: <a href='https://bit.ly/pmt-onnit'>ONNIT Supplements</a><br/>--<br/>We know... we would have been in Thailand already if we weren&apos;t shutdown!<br/><br/>But, we have good news! We are bringing Thailand Style training camp to YOU!<a href='https://www.instagram.com/padwizard/'><br/></a>--<br/>👕Check out our online store<br/>→ <a href='https://bit.ly/pmt-merch'>https://bit.ly/pmt-merch</a><br/><br/>🤝Become a patron<br/>→ <a href='https://bit.ly/pmt-patron'>https://bit.ly/pmt-patron</a><br/><br/>🥊Subscribe to our youtube channel<br/><a href='https://bit.ly/pmt-youtube'>https://bit.ly/pmt-youtube</a><br/><br/>🥊Follow Pu&apos;u Muay Thai<br/><a href='https://www.facebook.com/muaythaiinventura'>https://www.facebook.com/muaythaiinventura<br/></a><a href='https://www.instagram.com/puumuaythai'>https://www.instagram.com/puumuaythai<br/></a><a href='https://tiktok.com/@puumuaythai'>https://tiktok.com/@puumuaythai</a></p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></content:encoded>
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    <itunes:author>Puu Muay Thai</itunes:author>
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    <pubDate>Tue, 09 Mar 2021 08:00:00 -0800</pubDate>
    <podcast:soundbite startTime="55.613" duration="30.0" />
    <itunes:duration>337</itunes:duration>
    <itunes:keywords>muay thai, ventura, camarillo, santa barbara, jonathan puu, puu muay thai, thailand training camp</itunes:keywords>
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    <itunes:title>Ep. 28 - Let&#39;s Talk ONE Championship: Fists of Fury &amp; More!</itunes:title>
    <title>Ep. 28 - Let&#39;s Talk ONE Championship: Fists of Fury &amp; More!</title>
    <itunes:summary><![CDATA[Sponsored by: PMTLIFESTYLE.COM Optimize Your Training With: ONNIT Supplements -- Today I'm talking to you about ONE Championship: Fists of Fury that takes place on Friday February 26th 2021. This is LIVE on Clubhouse so I had some off-shoot conversations with some great people involved in martial arts, including Tarik from Netherlands, Vinn Xyaveth (Promoter from Arizona) of Xyaveth Muay Thai, Natthapon from Bangkok, Bailee from Texas, and Xavier from California!  We cover a variety of topics...]]></itunes:summary>
    <description><![CDATA[<p>Sponsored by: <a href='http://pmtlifestyle.com/'>PMTLIFESTYLE.COM</a><br/>Optimize Your Training With: <a href='https://bit.ly/pmt-onnit'>ONNIT Supplements</a><br/>--<br/>Today I&apos;m talking to you about <a href='https://www.onefc.com/events/fists-of-fury/'>ONE Championship: Fists of Fury</a> that takes place on Friday February 26th 2021. This is LIVE on Clubhouse so I had some off-shoot conversations with some great people involved in martial arts, including Tarik from Netherlands, <a href='https://www.instagram.com/xmuaythaigym/'>Vinn Xyaveth (Promoter from Arizona) of Xyaveth Muay Thai</a>, Natthapon from Bangkok, <a href='https://www.instagram.com/baileeturpen/'>Bailee from Texas</a>, and <a href='https://www.instagram.com/my_martialartslife/'>Xavier from California</a>!<br/><br/>We cover a variety of topics that talk about some of the fighters, economic differences playing a role in fighter production in a Country, class ranking for fighters, promoting and so much more! Overall STOKED for this one!<br/><a href='https://www.instagram.com/padwizard/'><br/></a>--<br/>👕Check out our online store<br/>→ <a href='https://bit.ly/pmt-merch'>https://bit.ly/pmt-merch</a><br/><br/>🤝Become a patron<br/>→ <a href='https://bit.ly/pmt-patron'>https://bit.ly/pmt-patron</a><br/><br/>🥊Subscribe to our youtube channel<br/><a href='https://bit.ly/pmt-youtube'>https://bit.ly/pmt-youtube</a><br/><br/>🥊Follow Pu&apos;u Muay Thai<br/><a href='https://www.facebook.com/muaythaiinventura'>https://www.facebook.com/muaythaiinventura<br/></a><a href='https://www.instagram.com/puumuaythai'>https://www.instagram.com/puumuaythai<br/></a><a href='https://tiktok.com/@puumuaythai'>https://tiktok.com/@puumuaythai</a></p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></description>
    <content:encoded><![CDATA[<p>Sponsored by: <a href='http://pmtlifestyle.com/'>PMTLIFESTYLE.COM</a><br/>Optimize Your Training With: <a href='https://bit.ly/pmt-onnit'>ONNIT Supplements</a><br/>--<br/>Today I&apos;m talking to you about <a href='https://www.onefc.com/events/fists-of-fury/'>ONE Championship: Fists of Fury</a> that takes place on Friday February 26th 2021. This is LIVE on Clubhouse so I had some off-shoot conversations with some great people involved in martial arts, including Tarik from Netherlands, <a href='https://www.instagram.com/xmuaythaigym/'>Vinn Xyaveth (Promoter from Arizona) of Xyaveth Muay Thai</a>, Natthapon from Bangkok, <a href='https://www.instagram.com/baileeturpen/'>Bailee from Texas</a>, and <a href='https://www.instagram.com/my_martialartslife/'>Xavier from California</a>!<br/><br/>We cover a variety of topics that talk about some of the fighters, economic differences playing a role in fighter production in a Country, class ranking for fighters, promoting and so much more! Overall STOKED for this one!<br/><a href='https://www.instagram.com/padwizard/'><br/></a>--<br/>👕Check out our online store<br/>→ <a href='https://bit.ly/pmt-merch'>https://bit.ly/pmt-merch</a><br/><br/>🤝Become a patron<br/>→ <a href='https://bit.ly/pmt-patron'>https://bit.ly/pmt-patron</a><br/><br/>🥊Subscribe to our youtube channel<br/><a href='https://bit.ly/pmt-youtube'>https://bit.ly/pmt-youtube</a><br/><br/>🥊Follow Pu&apos;u Muay Thai<br/><a href='https://www.facebook.com/muaythaiinventura'>https://www.facebook.com/muaythaiinventura<br/></a><a href='https://www.instagram.com/puumuaythai'>https://www.instagram.com/puumuaythai<br/></a><a href='https://tiktok.com/@puumuaythai'>https://tiktok.com/@puumuaythai</a></p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></content:encoded>
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    <itunes:author>Puu Muay Thai</itunes:author>
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    <pubDate>Thu, 25 Feb 2021 19:00:00 -0800</pubDate>
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    <itunes:duration>2948</itunes:duration>
    <itunes:keywords>muay thai, muay thai ventura, muay thai santa barbara, muay thai camarillo, ventura, camarillo, santa barbara, puu muay thai, muay thai podcast, nak muay, thai boxing, muay ying, thailand, norway, xyaveth, one championship</itunes:keywords>
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    <itunes:title>Ep. 27 - Daily Gratitude Journal and an update on Pu&#39;u Muay Thai Team</itunes:title>
    <title>Ep. 27 - Daily Gratitude Journal and an update on Pu&#39;u Muay Thai Team</title>
    <itunes:summary><![CDATA[Sponsored by: PMTLIFESTYLE.COM -- You can grab your MUAY THAI GRATITUDE JOURNAL here: https://www.amazon.com/Muay-Gratitude-Journal-Jonathan-James/dp/1736462504 -- We discuss and go through Daily Gratitude practice, how you can do it on your own (or use the gratitude journal) as well as what Pu'u Muay Thai is doing behind the scenes to give you the best experience in-person and online! -- 👕Check out our online store → https://bit.ly/pmt-merch  🤝Become a patron → https://bit.ly/pmt-patron  🥊Su...]]></itunes:summary>
    <description><![CDATA[<p>Sponsored by: <a href='http://pmtlifestyle.com/'>PMTLIFESTYLE.COM</a><br/>--<br/>You can grab your MUAY THAI GRATITUDE JOURNAL here: <a href='https://www.amazon.com/Muay-Gratitude-Journal-Jonathan-James/dp/1736462504'>https://www.amazon.com/Muay-Gratitude-Journal-Jonathan-James/dp/1736462504</a><br/>--<br/>We discuss and go through Daily Gratitude practice, how you can do it on your own (or use the gratitude journal) as well as what Pu&apos;u Muay Thai is doing behind the scenes to give you the best experience in-person and online!<a href='https://www.instagram.com/padwizard/'><br/></a>--<br/>👕Check out our online store<br/>→ <a href='https://bit.ly/pmt-merch'>https://bit.ly/pmt-merch</a><br/><br/>🤝Become a patron<br/>→ <a href='https://bit.ly/pmt-patron'>https://bit.ly/pmt-patron</a><br/><br/>🥊Subscribe to our youtube channel<br/><a href='https://bit.ly/pmt-youtube'>https://bit.ly/pmt-youtube</a><br/><br/>🥊Follow Pu&apos;u Muay Thai<br/><a href='https://www.facebook.com/muaythaiinventura'>https://www.facebook.com/muaythaiinventura<br/></a><a href='https://www.instagram.com/puumuaythai'>https://www.instagram.com/puumuaythai<br/></a><a href='https://tiktok.com/@puumuaythai'>https://tiktok.com/@puumuaythai</a></p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></description>
    <content:encoded><![CDATA[<p>Sponsored by: <a href='http://pmtlifestyle.com/'>PMTLIFESTYLE.COM</a><br/>--<br/>You can grab your MUAY THAI GRATITUDE JOURNAL here: <a href='https://www.amazon.com/Muay-Gratitude-Journal-Jonathan-James/dp/1736462504'>https://www.amazon.com/Muay-Gratitude-Journal-Jonathan-James/dp/1736462504</a><br/>--<br/>We discuss and go through Daily Gratitude practice, how you can do it on your own (or use the gratitude journal) as well as what Pu&apos;u Muay Thai is doing behind the scenes to give you the best experience in-person and online!<a href='https://www.instagram.com/padwizard/'><br/></a>--<br/>👕Check out our online store<br/>→ <a href='https://bit.ly/pmt-merch'>https://bit.ly/pmt-merch</a><br/><br/>🤝Become a patron<br/>→ <a href='https://bit.ly/pmt-patron'>https://bit.ly/pmt-patron</a><br/><br/>🥊Subscribe to our youtube channel<br/><a href='https://bit.ly/pmt-youtube'>https://bit.ly/pmt-youtube</a><br/><br/>🥊Follow Pu&apos;u Muay Thai<br/><a href='https://www.facebook.com/muaythaiinventura'>https://www.facebook.com/muaythaiinventura<br/></a><a href='https://www.instagram.com/puumuaythai'>https://www.instagram.com/puumuaythai<br/></a><a href='https://tiktok.com/@puumuaythai'>https://tiktok.com/@puumuaythai</a></p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></content:encoded>
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    <itunes:author>Puu Muay Thai</itunes:author>
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    <pubDate>Wed, 24 Feb 2021 10:00:00 -0800</pubDate>
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    <itunes:duration>1857</itunes:duration>
    <itunes:keywords>muay thai, muay thai ventura, muay thai santa barbara, muay thai camarillo, ventura, camarillo, santa barbara, puu muay thai, muay thai podcast, nak muay, thai boxing, muay ying, thailand, norway</itunes:keywords>
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    <itunes:title>Ep. 26 - Post-Fight Interview with Coach Eric Adams after Lion Fight 63</itunes:title>
    <title>Ep. 26 - Post-Fight Interview with Coach Eric Adams after Lion Fight 63</title>
    <itunes:summary><![CDATA[Sponsored by: PMTLIFESTYLE.COM Optimize Your Training With: ONNIT Supplements -- We had pre-fight interview back on Episode 24 for coach Eric Adams as he was preparing for his fight on Lion Fight 63! This was his debut on Lion Fight Promotions and we talk about the outcome, what he did good and things involving his fight prep as well as gameplan.  Be sure to check out the VIDEO interview on our YouTube Channel Below! →FOLLOW COACH ERIC -- 👕Check out our online store → https://bit.ly/pmt-merch...]]></itunes:summary>
    <description><![CDATA[<p>Sponsored by: <a href='http://pmtlifestyle.com/'>PMTLIFESTYLE.COM</a><br/>Optimize Your Training With: <a href='https://bit.ly/pmt-onnit'>ONNIT Supplements</a><br/>--<br/>We had pre-fight interview back on Episode 24 for coach Eric Adams as he was preparing for his fight on Lion Fight 63! This was his debut on Lion Fight Promotions and we talk about the outcome, what he did good and things involving his fight prep as well as gameplan.<br/><br/>Be sure to check out the VIDEO interview on our YouTube Channel Below!<br/>→<a href='https://www.instagram.com/padwizard/'>FOLLOW COACH ERIC<br/></a>--<br/>👕Check out our online store<br/>→ <a href='https://bit.ly/pmt-merch'>https://bit.ly/pmt-merch</a><br/><br/>🤝Become a patron<br/>→ <a href='https://bit.ly/pmt-patron'>https://bit.ly/pmt-patron</a><br/><br/>🥊Subscribe to our youtube channel<br/><a href='https://bit.ly/pmt-youtube'>https://bit.ly/pmt-youtube</a><br/><br/>🥊Follow Pu&apos;u Muay Thai<br/><a href='https://www.facebook.com/muaythaiinventura'>https://www.facebook.com/muaythaiinventura<br/></a><a href='https://www.instagram.com/puumuaythai'>https://www.instagram.com/puumuaythai<br/></a><a href='https://tiktok.com/@puumuaythai'>https://tiktok.com/@puumuaythai</a></p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></description>
    <content:encoded><![CDATA[<p>Sponsored by: <a href='http://pmtlifestyle.com/'>PMTLIFESTYLE.COM</a><br/>Optimize Your Training With: <a href='https://bit.ly/pmt-onnit'>ONNIT Supplements</a><br/>--<br/>We had pre-fight interview back on Episode 24 for coach Eric Adams as he was preparing for his fight on Lion Fight 63! This was his debut on Lion Fight Promotions and we talk about the outcome, what he did good and things involving his fight prep as well as gameplan.<br/><br/>Be sure to check out the VIDEO interview on our YouTube Channel Below!<br/>→<a href='https://www.instagram.com/padwizard/'>FOLLOW COACH ERIC<br/></a>--<br/>👕Check out our online store<br/>→ <a href='https://bit.ly/pmt-merch'>https://bit.ly/pmt-merch</a><br/><br/>🤝Become a patron<br/>→ <a href='https://bit.ly/pmt-patron'>https://bit.ly/pmt-patron</a><br/><br/>🥊Subscribe to our youtube channel<br/><a href='https://bit.ly/pmt-youtube'>https://bit.ly/pmt-youtube</a><br/><br/>🥊Follow Pu&apos;u Muay Thai<br/><a href='https://www.facebook.com/muaythaiinventura'>https://www.facebook.com/muaythaiinventura<br/></a><a href='https://www.instagram.com/puumuaythai'>https://www.instagram.com/puumuaythai<br/></a><a href='https://tiktok.com/@puumuaythai'>https://tiktok.com/@puumuaythai</a></p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></content:encoded>
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    <itunes:author>Puu Muay Thai</itunes:author>
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    <pubDate>Tue, 16 Feb 2021 11:00:00 -0800</pubDate>
    <itunes:duration>1254</itunes:duration>
    <itunes:keywords>muay thai, muay thai ventura, muay thai santa barbara, muay thai camarillo, ventura, camarillo, santa barbara, puu muay thai, muay thai podcast, nak muay, thai boxing, muay ying, thailand, norway, lion fight promotions, eric adams, lion fight 63</itunes:keywords>
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  <item>
    <itunes:title>Q &amp; A: Why Muay Thai Better Than Boxing</itunes:title>
    <title>Q &amp; A: Why Muay Thai Better Than Boxing</title>
    <itunes:summary><![CDATA[Sponsored by: PMTLIFESTYLE.COM Optimize Your Training With: ONNIT Supplements -- Q &amp; A to discuss: Why Muay Thai Is Better Than Boxing You can also check out this episode on our YouTube in the link below! -- 👕Check out our online store → https://bit.ly/pmt-merch  🤝Become a patron → https://bit.ly/pmt-patron  🥊Subscribe to our youtube channel https://bit.ly/pmt-youtube  🥊Follow Pu'u Muay Thai https://www.facebook.com/muaythaiinventura https://www.instagram.com/puumuaythai https://tiktok.co...]]></itunes:summary>
    <description><![CDATA[<p>Sponsored by: <a href='http://pmtlifestyle.com/'>PMTLIFESTYLE.COM</a><br/>Optimize Your Training With: <a href='https://bit.ly/pmt-onnit'>ONNIT Supplements</a><br/>--<br/>Q &amp; A to discuss: Why Muay Thai Is Better Than Boxing<br/>You can also check out this episode on our YouTube in the link below!<br/>--<br/>👕Check out our online store<br/>→ <a href='https://bit.ly/pmt-merch'>https://bit.ly/pmt-merch</a><br/><br/>🤝Become a patron<br/>→ <a href='https://bit.ly/pmt-patron'>https://bit.ly/pmt-patron</a><br/><br/>🥊Subscribe to our youtube channel<br/><a href='https://bit.ly/pmt-youtube'>https://bit.ly/pmt-youtube</a><br/><br/>🥊Follow Pu&apos;u Muay Thai<br/><a href='https://www.facebook.com/muaythaiinventura'>https://www.facebook.com/muaythaiinventura<br/></a><a href='https://www.instagram.com/puumuaythai'>https://www.instagram.com/puumuaythai<br/></a><a href='https://tiktok.com/@puumuaythai'>https://tiktok.com/@puumuaythai</a></p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></description>
    <content:encoded><![CDATA[<p>Sponsored by: <a href='http://pmtlifestyle.com/'>PMTLIFESTYLE.COM</a><br/>Optimize Your Training With: <a href='https://bit.ly/pmt-onnit'>ONNIT Supplements</a><br/>--<br/>Q &amp; A to discuss: Why Muay Thai Is Better Than Boxing<br/>You can also check out this episode on our YouTube in the link below!<br/>--<br/>👕Check out our online store<br/>→ <a href='https://bit.ly/pmt-merch'>https://bit.ly/pmt-merch</a><br/><br/>🤝Become a patron<br/>→ <a href='https://bit.ly/pmt-patron'>https://bit.ly/pmt-patron</a><br/><br/>🥊Subscribe to our youtube channel<br/><a href='https://bit.ly/pmt-youtube'>https://bit.ly/pmt-youtube</a><br/><br/>🥊Follow Pu&apos;u Muay Thai<br/><a href='https://www.facebook.com/muaythaiinventura'>https://www.facebook.com/muaythaiinventura<br/></a><a href='https://www.instagram.com/puumuaythai'>https://www.instagram.com/puumuaythai<br/></a><a href='https://tiktok.com/@puumuaythai'>https://tiktok.com/@puumuaythai</a></p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></content:encoded>
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    <itunes:author>Puu Muay Thai</itunes:author>
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    <pubDate>Mon, 15 Feb 2021 08:00:00 -0800</pubDate>
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  <item>
    <itunes:title>Ep. 25 - Let&#39;s talk about Lion Fight 63 on UFC Fight Pass</itunes:title>
    <title>Ep. 25 - Let&#39;s talk about Lion Fight 63 on UFC Fight Pass</title>
    <itunes:summary><![CDATA[Sponsored by: PMTLIFESTYLE.COM Optimize Your Training With: ONNIT Supplements -- We had coach Eric on in episode 24 about his upcoming Lion Fight Promotions Debut! Now we will discuss him, his opponent and the rest of the fight card that will be broadcast LIVE on UFC Fight Pass on Friday February 12th from Cheyenne, Wyoming.   This is a competitive fight card with the potential for some very exciting action! I don't know all of the fighters, but we discuss it as I'm doing some small research ...]]></itunes:summary>
    <description><![CDATA[<p>Sponsored by: <a href='http://pmtlifestyle.com/'>PMTLIFESTYLE.COM</a><br/>Optimize Your Training With: <a href='https://bit.ly/pmt-onnit'>ONNIT Supplements</a><br/>--<br/>We had coach Eric on in episode 24 about his upcoming Lion Fight Promotions Debut! Now we will discuss him, his opponent and the rest of the fight card that will be broadcast LIVE on UFC Fight Pass on Friday February 12th from Cheyenne, Wyoming. <br/><br/>This is a competitive fight card with the potential for some very exciting action! I don&apos;t know all of the fighters, but we discuss it as I&apos;m doing some small research on the fighters that I&apos;m not aware of! So learn while I learn!<br/><br/>→<a href='https://www.lionfight.com/'>Lion Fight Promotions Website<br/></a>--<br/>👕Check out our online store<br/>→ <a href='https://bit.ly/pmt-merch'>https://bit.ly/pmt-merch</a><br/><br/>🤝Become a patron<br/>→ <a href='https://bit.ly/pmt-patron'>https://bit.ly/pmt-patron</a><br/><br/>🥊Subscribe to our youtube channel<br/><a href='https://bit.ly/pmt-youtube'>https://bit.ly/pmt-youtube</a><br/><br/>🥊Follow Pu&apos;u Muay Thai<br/><a href='https://www.facebook.com/muaythaiinventura'>https://www.facebook.com/muaythaiinventura<br/></a><a href='https://www.instagram.com/puumuaythai'>https://www.instagram.com/puumuaythai<br/></a><a href='https://tiktok.com/@puumuaythai'>https://tiktok.com/@puumuaythai</a></p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></description>
    <content:encoded><![CDATA[<p>Sponsored by: <a href='http://pmtlifestyle.com/'>PMTLIFESTYLE.COM</a><br/>Optimize Your Training With: <a href='https://bit.ly/pmt-onnit'>ONNIT Supplements</a><br/>--<br/>We had coach Eric on in episode 24 about his upcoming Lion Fight Promotions Debut! Now we will discuss him, his opponent and the rest of the fight card that will be broadcast LIVE on UFC Fight Pass on Friday February 12th from Cheyenne, Wyoming. <br/><br/>This is a competitive fight card with the potential for some very exciting action! I don&apos;t know all of the fighters, but we discuss it as I&apos;m doing some small research on the fighters that I&apos;m not aware of! So learn while I learn!<br/><br/>→<a href='https://www.lionfight.com/'>Lion Fight Promotions Website<br/></a>--<br/>👕Check out our online store<br/>→ <a href='https://bit.ly/pmt-merch'>https://bit.ly/pmt-merch</a><br/><br/>🤝Become a patron<br/>→ <a href='https://bit.ly/pmt-patron'>https://bit.ly/pmt-patron</a><br/><br/>🥊Subscribe to our youtube channel<br/><a href='https://bit.ly/pmt-youtube'>https://bit.ly/pmt-youtube</a><br/><br/>🥊Follow Pu&apos;u Muay Thai<br/><a href='https://www.facebook.com/muaythaiinventura'>https://www.facebook.com/muaythaiinventura<br/></a><a href='https://www.instagram.com/puumuaythai'>https://www.instagram.com/puumuaythai<br/></a><a href='https://tiktok.com/@puumuaythai'>https://tiktok.com/@puumuaythai</a></p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></content:encoded>
    <enclosure url="https://pdcn.co/e/www.buzzsprout.com/607621/episodes/7783651-ep-25-let-s-talk-about-lion-fight-63-on-ufc-fight-pass.mp3" length="23245163" type="audio/mpeg" />
    <itunes:author>Puu Muay Thai</itunes:author>
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    <pubDate>Wed, 10 Feb 2021 08:00:00 -0800</pubDate>
    <itunes:duration>1932</itunes:duration>
    <itunes:keywords>muay thai, muay thai ventura, muay thai santa barbara, muay thai camarillo, ventura, camarillo, santa barbara, puu muay thai, muay thai podcast, nak muay, thai boxing, muay ying, thailand, norway, lion fight promotions, eric adams</itunes:keywords>
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  <item>
    <itunes:title>Ep. 24 - Interview with Coach Eric Adams before his Lion Fight Debut</itunes:title>
    <title>Ep. 24 - Interview with Coach Eric Adams before his Lion Fight Debut</title>
    <itunes:summary><![CDATA[Sponsored by: PMTLIFESTYLE.COM Optimize Your Training With: ONNIT Supplements -- We had coach Eric Adams jump onto our Aloha Friday (Friday's LIVE on Instagram &amp; TikTok) to talk about his upcoming Lion Fight Promotions debut in Cheyenne, Wyoming!  Be sure to tune in LIVE on UFC Fight Pass! -- 👕Check out our online store → https://bit.ly/pmt-merch  🤝Become a patron → https://bit.ly/pmt-patron  🥊Subscribe to our youtube channel https://bit.ly/pmt-youtube  🥊Follow Pu'u Muay Thai https://www....]]></itunes:summary>
    <description><![CDATA[<p>Sponsored by: <a href='http://pmtlifestyle.com/'>PMTLIFESTYLE.COM</a><br/>Optimize Your Training With: <a href='https://bit.ly/pmt-onnit'>ONNIT Supplements</a><br/>--<br/>We had coach Eric Adams jump onto our Aloha Friday (Friday&apos;s LIVE on Instagram &amp; TikTok) to talk about his upcoming Lion Fight Promotions debut in Cheyenne, Wyoming!<br/><br/>Be sure to tune in LIVE on UFC Fight Pass!<br/>--<br/>👕Check out our online store<br/>→ <a href='https://bit.ly/pmt-merch'>https://bit.ly/pmt-merch</a><br/><br/>🤝Become a patron<br/>→ <a href='https://bit.ly/pmt-patron'>https://bit.ly/pmt-patron</a><br/><br/>🥊Subscribe to our youtube channel<br/><a href='https://bit.ly/pmt-youtube'>https://bit.ly/pmt-youtube</a><br/><br/>🥊Follow Pu&apos;u Muay Thai<br/><a href='https://www.facebook.com/muaythaiinventura'>https://www.facebook.com/muaythaiinventura<br/></a><a href='https://www.instagram.com/puumuaythai'>https://www.instagram.com/puumuaythai<br/></a><a href='https://tiktok.com/@puumuaythai'>https://tiktok.com/@puumuaythai</a></p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></description>
    <content:encoded><![CDATA[<p>Sponsored by: <a href='http://pmtlifestyle.com/'>PMTLIFESTYLE.COM</a><br/>Optimize Your Training With: <a href='https://bit.ly/pmt-onnit'>ONNIT Supplements</a><br/>--<br/>We had coach Eric Adams jump onto our Aloha Friday (Friday&apos;s LIVE on Instagram &amp; TikTok) to talk about his upcoming Lion Fight Promotions debut in Cheyenne, Wyoming!<br/><br/>Be sure to tune in LIVE on UFC Fight Pass!<br/>--<br/>👕Check out our online store<br/>→ <a href='https://bit.ly/pmt-merch'>https://bit.ly/pmt-merch</a><br/><br/>🤝Become a patron<br/>→ <a href='https://bit.ly/pmt-patron'>https://bit.ly/pmt-patron</a><br/><br/>🥊Subscribe to our youtube channel<br/><a href='https://bit.ly/pmt-youtube'>https://bit.ly/pmt-youtube</a><br/><br/>🥊Follow Pu&apos;u Muay Thai<br/><a href='https://www.facebook.com/muaythaiinventura'>https://www.facebook.com/muaythaiinventura<br/></a><a href='https://www.instagram.com/puumuaythai'>https://www.instagram.com/puumuaythai<br/></a><a href='https://tiktok.com/@puumuaythai'>https://tiktok.com/@puumuaythai</a></p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></content:encoded>
    <enclosure url="https://pdcn.co/e/www.buzzsprout.com/607621/episodes/7772239-ep-24-interview-with-coach-eric-adams-before-his-lion-fight-debut.mp3" length="14093529" type="audio/mpeg" />
    <itunes:author>Puu Muay Thai</itunes:author>
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    <pubDate>Tue, 09 Feb 2021 13:00:00 -0800</pubDate>
    <itunes:duration>1169</itunes:duration>
    <itunes:keywords>muay thai, muay thai ventura, muay thai santa barbara, muay thai camarillo, ventura, camarillo, santa barbara, puu muay thai, muay thai podcast, nak muay, thai boxing, muay ying, thailand, norway, lion fight promotions, eric adams</itunes:keywords>
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  <item>
    <itunes:title>Q &amp; A: Is Muay Thai Different Than Kickboxing?</itunes:title>
    <title>Q &amp; A: Is Muay Thai Different Than Kickboxing?</title>
    <itunes:summary><![CDATA[Sponsored by: PMTLIFESTYLE.COM Optimize Your Training With: ONNIT Supplements -- Q &amp; A to discuss: Is Muay Thai Different Than Kickboxing? You can also check out this episode on our YouTube! -- 👕Check out our online store → https://bit.ly/pmt-merch  🤝Become a patron → https://bit.ly/pmt-patron  🥊Subscribe to our youtube channel  https://bit.ly/pmt-youtube  🥊Follow Pu'u Muay Thai https://www.facebook.com/muaythaiinventura https://www.instagram.com/puumuaythai https://tiktok.com/@puumuaytha...]]></itunes:summary>
    <description><![CDATA[<p>Sponsored by: <a href='http://pmtlifestyle.com'>PMTLIFESTYLE.COM</a><br/>Optimize Your Training With: <a href='https://bit.ly/pmt-onnit'>ONNIT Supplements</a><br/>--<br/>Q &amp; A to discuss: Is Muay Thai Different Than Kickboxing?<br/>You can also check out this episode on our YouTube!<br/>--<br/>👕Check out our online store<br/>→ <a href='https://bit.ly/pmt-merch'>https://bit.ly/pmt-merch</a><br/><br/>🤝Become a patron<br/>→ <a href='https://bit.ly/pmt-patron'>https://bit.ly/pmt-patron</a><br/><br/>🥊Subscribe to our youtube channel <br/><a href='https://bit.ly/pmt-youtube'>https://bit.ly/pmt-youtube</a><br/><br/>🥊Follow Pu&apos;u Muay Thai<br/><a href='https://www.facebook.com/muaythaiinventura'>https://www.facebook.com/muaythaiinventura<br/></a><a href='https://www.instagram.com/puumuaythai'>https://www.instagram.com/puumuaythai<br/></a><a href='https://tiktok.com/@puumuaythai'>https://tiktok.com/@puumuaythai</a></p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></description>
    <content:encoded><![CDATA[<p>Sponsored by: <a href='http://pmtlifestyle.com'>PMTLIFESTYLE.COM</a><br/>Optimize Your Training With: <a href='https://bit.ly/pmt-onnit'>ONNIT Supplements</a><br/>--<br/>Q &amp; A to discuss: Is Muay Thai Different Than Kickboxing?<br/>You can also check out this episode on our YouTube!<br/>--<br/>👕Check out our online store<br/>→ <a href='https://bit.ly/pmt-merch'>https://bit.ly/pmt-merch</a><br/><br/>🤝Become a patron<br/>→ <a href='https://bit.ly/pmt-patron'>https://bit.ly/pmt-patron</a><br/><br/>🥊Subscribe to our youtube channel <br/><a href='https://bit.ly/pmt-youtube'>https://bit.ly/pmt-youtube</a><br/><br/>🥊Follow Pu&apos;u Muay Thai<br/><a href='https://www.facebook.com/muaythaiinventura'>https://www.facebook.com/muaythaiinventura<br/></a><a href='https://www.instagram.com/puumuaythai'>https://www.instagram.com/puumuaythai<br/></a><a href='https://tiktok.com/@puumuaythai'>https://tiktok.com/@puumuaythai</a></p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></content:encoded>
    <enclosure url="https://pdcn.co/e/www.buzzsprout.com/607621/episodes/7335499-q-a-is-muay-thai-different-than-kickboxing.mp3" length="9936588" type="audio/mpeg" />
    <itunes:author>Puu Muay Thai</itunes:author>
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    <pubDate>Mon, 18 Jan 2021 08:00:00 -0800</pubDate>
    <itunes:duration>823</itunes:duration>
    <itunes:keywords>muay thai, kickboxing, muay thai different than kickboxing, muay thai ventura, muay thai santa barbara, jonathan puu, puu muay thai, kickboxing, ventura, santa barbara, camarillo</itunes:keywords>
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  <item>
    <itunes:title>Ep. 23 - Why is Kru Jonathan in Norway and the future of Pu&#39;u Muay Thai</itunes:title>
    <title>Ep. 23 - Why is Kru Jonathan in Norway and the future of Pu&#39;u Muay Thai</title>
    <itunes:summary><![CDATA[Sponsored by: PMTLIFESTYLE.COM Optimize Your Training With: ONNIT Supplements -- On this episode, we talk about why Kru Jonathan is in Norway, the future of Pu'u Muay Thai and how you can further support the academy! -- On The Go Podcast: View Podcast Coalition to Abolish Slavery and Trafficking: Website A21: Website -- 👕Check out our online store → https://bit.ly/pmt-merch  🤝Become a patron → https://bit.ly/pmt-patron  🥊Subscribe to our youtube channel  https://bit.ly/pmt-youtube  🥊Follow Pu...]]></itunes:summary>
    <description><![CDATA[<p>Sponsored by: <a href='http://pmtlifestyle.com'>PMTLIFESTYLE.COM</a><br/>Optimize Your Training With: <a href='https://bit.ly/pmt-onnit'>ONNIT Supplements</a><br/>--<br/>On this episode, we talk about why Kru Jonathan is in Norway, the future of Pu&apos;u Muay Thai and how you can further support the academy!<br/>--<br/>On The Go Podcast: <a href='https://open.spotify.com/show/4E55IwsWzyQgnOMqDkBdkM'>View Podcast</a><br/>Coalition to Abolish Slavery and Trafficking: <a href='https://www.castla.org/'>Website</a><br/>A21: <a href='https://www.a21.org/'>Website</a><br/>--<br/>👕Check out our online store<br/>→ <a href='https://bit.ly/pmt-merch'>https://bit.ly/pmt-merch</a><br/><br/>🤝Become a patron<br/>→ <a href='https://bit.ly/pmt-patron'>https://bit.ly/pmt-patron</a><br/><br/>🥊Subscribe to our youtube channel <br/><a href='https://bit.ly/pmt-youtube'>https://bit.ly/pmt-youtube</a><br/><br/>🥊Follow Pu&apos;u Muay Thai<br/><a href='https://www.facebook.com/muaythaiinventura'>https://www.facebook.com/muaythaiinventura<br/></a><a href='https://www.instagram.com/puumuaythai'>https://www.instagram.com/puumuaythai<br/></a><a href='https://tiktok.com/@puumuaythai'>https://tiktok.com/@puumuaythai</a></p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></description>
    <content:encoded><![CDATA[<p>Sponsored by: <a href='http://pmtlifestyle.com'>PMTLIFESTYLE.COM</a><br/>Optimize Your Training With: <a href='https://bit.ly/pmt-onnit'>ONNIT Supplements</a><br/>--<br/>On this episode, we talk about why Kru Jonathan is in Norway, the future of Pu&apos;u Muay Thai and how you can further support the academy!<br/>--<br/>On The Go Podcast: <a href='https://open.spotify.com/show/4E55IwsWzyQgnOMqDkBdkM'>View Podcast</a><br/>Coalition to Abolish Slavery and Trafficking: <a href='https://www.castla.org/'>Website</a><br/>A21: <a href='https://www.a21.org/'>Website</a><br/>--<br/>👕Check out our online store<br/>→ <a href='https://bit.ly/pmt-merch'>https://bit.ly/pmt-merch</a><br/><br/>🤝Become a patron<br/>→ <a href='https://bit.ly/pmt-patron'>https://bit.ly/pmt-patron</a><br/><br/>🥊Subscribe to our youtube channel <br/><a href='https://bit.ly/pmt-youtube'>https://bit.ly/pmt-youtube</a><br/><br/>🥊Follow Pu&apos;u Muay Thai<br/><a href='https://www.facebook.com/muaythaiinventura'>https://www.facebook.com/muaythaiinventura<br/></a><a href='https://www.instagram.com/puumuaythai'>https://www.instagram.com/puumuaythai<br/></a><a href='https://tiktok.com/@puumuaythai'>https://tiktok.com/@puumuaythai</a></p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></content:encoded>
    <enclosure url="https://pdcn.co/e/www.buzzsprout.com/607621/episodes/7062001-ep-23-why-is-kru-jonathan-in-norway-and-the-future-of-pu-u-muay-thai.mp3" length="18955356" type="audio/mpeg" />
    <itunes:author>Puu Muay Thai</itunes:author>
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    <pubDate>Wed, 30 Dec 2020 07:00:00 -0800</pubDate>
    <itunes:duration>1575</itunes:duration>
    <itunes:keywords>muay thai, muay thai ventura, muay thai santa barbara, muay thai camarillo, ventura, camarillo, santa barbara, puu muay thai, muay thai podcast, nak muay, thai boxing, muay ying, thailand, norway, oslo, reopen california, gavin newsom</itunes:keywords>
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  <item>
    <itunes:title>Ep. 22 - In Norway with Norwegian Fighter, Dat Hoang</itunes:title>
    <title>Ep. 22 - In Norway with Norwegian Fighter, Dat Hoang</title>
    <itunes:summary><![CDATA[Sponsored by: PMTLIFESTYLE.COM Optimize Your Training With: ONNIT Supplements -- In this episode, we have special guest, Dat Hoang of Norway joining us! Dat is a B class fighter (about to go "A" class - or Professional) and shares his experience in martial arts, training in Norway, fighting in China, Sweden &amp; Denmark! Listen in for some great details into fighting in Europe as well as Muay Thai in Scandinavia. -- Dat's Instagram: https://www.instagram.com/hoang_muaythai Fatima Pinto: http...]]></itunes:summary>
    <description><![CDATA[<p>Sponsored by: <a href='http://pmtlifestyle.com'>PMTLIFESTYLE.COM</a><br/>Optimize Your Training With: <a href='https://bit.ly/pmt-onnit'>ONNIT Supplements</a><br/>--<br/>In this episode, we have special guest, Dat Hoang of Norway joining us! Dat is a B class fighter (about to go &quot;A&quot; class - or Professional) and shares his experience in martial arts, training in Norway, fighting in China, Sweden &amp; Denmark! Listen in for some great details into fighting in Europe as well as Muay Thai in Scandinavia.<br/>--<br/>Dat&apos;s Instagram: <a href='https://www.instagram.com/hoang_muaythai'>https://www.instagram.com/hoang_muaythai</a><br/>Fatima Pinto: <a href='https://www.instagram.com/fatimapinto_muaythai'>https://www.instagram.com/fatimapinto_muaythai</a><br/>--<br/>👕Check out our online store<br/>→ https://bit.ly/pmt-merch<br/><br/>🤝Become a patron<br/>→ https://bit.ly/pmt-patron<br/><br/>🥊Subscribe to our youtube channel <br/>https://bit.ly/pmt-youtube<br/><br/>🥊Follow Pu&apos;u Muay Thai<br/>https://www.facebook.com/muaythaiinventura<br/>https://www.instagram.com/puumuaythai<br/>https://tiktok.com/@puumuaythai</p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></description>
    <content:encoded><![CDATA[<p>Sponsored by: <a href='http://pmtlifestyle.com'>PMTLIFESTYLE.COM</a><br/>Optimize Your Training With: <a href='https://bit.ly/pmt-onnit'>ONNIT Supplements</a><br/>--<br/>In this episode, we have special guest, Dat Hoang of Norway joining us! Dat is a B class fighter (about to go &quot;A&quot; class - or Professional) and shares his experience in martial arts, training in Norway, fighting in China, Sweden &amp; Denmark! Listen in for some great details into fighting in Europe as well as Muay Thai in Scandinavia.<br/>--<br/>Dat&apos;s Instagram: <a href='https://www.instagram.com/hoang_muaythai'>https://www.instagram.com/hoang_muaythai</a><br/>Fatima Pinto: <a href='https://www.instagram.com/fatimapinto_muaythai'>https://www.instagram.com/fatimapinto_muaythai</a><br/>--<br/>👕Check out our online store<br/>→ https://bit.ly/pmt-merch<br/><br/>🤝Become a patron<br/>→ https://bit.ly/pmt-patron<br/><br/>🥊Subscribe to our youtube channel <br/>https://bit.ly/pmt-youtube<br/><br/>🥊Follow Pu&apos;u Muay Thai<br/>https://www.facebook.com/muaythaiinventura<br/>https://www.instagram.com/puumuaythai<br/>https://tiktok.com/@puumuaythai</p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></content:encoded>
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    <itunes:author>Puu Muay Thai</itunes:author>
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    <pubDate>Mon, 14 Dec 2020 18:00:00 -0800</pubDate>
    <itunes:duration>3716</itunes:duration>
    <itunes:keywords>muay thai, muay thai ventura, muay thai santa barbara, muay thai camarillo, ventura, camarillo, santa barbara, puu muay thai, muay thai podcast, nak muay, thai boxing, muay ying, thailand, norway, oslo, oslo fight center, dat hoang, fatima pinto</itunes:keywords>
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  <item>
    <itunes:title>Ep. 21 - Five Places To Watch Live Muay Thai During Shutdown Online</itunes:title>
    <title>Ep. 21 - Five Places To Watch Live Muay Thai During Shutdown Online</title>
    <itunes:summary><![CDATA[Sponsored by: PMTLIFESTYLE.COM Optimize Your Training With: ONNIT Supplements -- In this episode, we cover 5 Muay Thai promotions that are doing LIVE fight events during shutdown that you can tune in and watch! Live entertainment is hard to come by and these promoters are stepping it up during shutdown. -- 👕Check out our online store → https://bit.ly/pmt-merch  🤝Become a patron → https://bit.ly/pmt-patron  🥊Subscribe to our youtube channel  https://bit.ly/pmt-youtube  🥊Follow Pu'u Muay T...]]></itunes:summary>
    <description><![CDATA[<p>Sponsored by: <a href='http://pmtlifestyle.com'>PMTLIFESTYLE.COM</a><br/>Optimize Your Training With: <a href='https://bit.ly/pmt-onnit'>ONNIT Supplements</a><br/>--<br/>In this episode, we cover 5 Muay Thai promotions that are doing LIVE fight events during shutdown that you can tune in and watch! Live entertainment is hard to come by and these promoters are stepping it up during shutdown.<br/>--<br/>👕Check out our online store<br/>→ https://bit.ly/pmt-merch<br/><br/>🤝Become a patron<br/>→ https://bit.ly/pmt-patron<br/><br/>🥊Subscribe to our youtube channel <br/>https://bit.ly/pmt-youtube<br/><br/>🥊Follow Pu&apos;u Muay Thai<br/>https://www.facebook.com/muaythaiinventura<br/>https://www.instagram.com/puumuaythai<br/>https://tiktok.com/@puumuaythai</p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></description>
    <content:encoded><![CDATA[<p>Sponsored by: <a href='http://pmtlifestyle.com'>PMTLIFESTYLE.COM</a><br/>Optimize Your Training With: <a href='https://bit.ly/pmt-onnit'>ONNIT Supplements</a><br/>--<br/>In this episode, we cover 5 Muay Thai promotions that are doing LIVE fight events during shutdown that you can tune in and watch! Live entertainment is hard to come by and these promoters are stepping it up during shutdown.<br/>--<br/>👕Check out our online store<br/>→ https://bit.ly/pmt-merch<br/><br/>🤝Become a patron<br/>→ https://bit.ly/pmt-patron<br/><br/>🥊Subscribe to our youtube channel <br/>https://bit.ly/pmt-youtube<br/><br/>🥊Follow Pu&apos;u Muay Thai<br/>https://www.facebook.com/muaythaiinventura<br/>https://www.instagram.com/puumuaythai<br/>https://tiktok.com/@puumuaythai</p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></content:encoded>
    <enclosure url="https://pdcn.co/e/www.buzzsprout.com/607621/episodes/6797575-ep-21-five-places-to-watch-live-muay-thai-during-shutdown-online.mp3" length="17968970" type="audio/mpeg" />
    <itunes:author>Puu Muay Thai</itunes:author>
    <guid isPermaLink="false">Buzzsprout-6797575</guid>
    <pubDate>Sat, 12 Dec 2020 07:00:00 -0800</pubDate>
    <itunes:duration>1492</itunes:duration>
    <itunes:keywords>muay thai, muay thai ventura, muay thai santa barbara, muay thai camarillo, ventura, camarillo, santa barbara, puu muay thai, muay thai podcast, nak muay, thai boxing, muay ying, thailand, onefc, superchamp, triumphant muay thai, muay hardcore, max muay t</itunes:keywords>
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  <item>
    <itunes:title>Ep. 20 - How We Became Pu&#39;u Muay Thai pt. 3</itunes:title>
    <title>Ep. 20 - How We Became Pu&#39;u Muay Thai pt. 3</title>
    <itunes:summary><![CDATA[Sponsored by: PMTLIFESTYLE.COM Optimize Your Training With: ONNIT Supplements -- In this episode, Coach Josh &amp; Kru Jonathan talk about Kru Jonathan's journey in Muay Thai which leads up to form Pu'u Muay Thai as a lifestyle! This is a continuation from EPISODE 10 &amp; 15 - where Kru Jonathan moved back to Ventura, California, and struggles to continue training &amp; fighting. How we came to our commercial location, some of the early successes that showed we were on the right track and so...]]></itunes:summary>
    <description><![CDATA[<p>Sponsored by: <a href='https://shop.pmtlifestyle.com'>PMTLIFESTYLE.COM</a><br/>Optimize Your Training With: <a href='https://bit.ly/pmt-onnit'>ONNIT Supplements</a><br/>--<br/>In this episode, Coach Josh &amp; Kru Jonathan talk about Kru Jonathan&apos;s journey in Muay Thai which leads up to form Pu&apos;u Muay Thai as a lifestyle! This is a continuation from EPISODE 10 &amp; 15 - where Kru Jonathan moved back to Ventura, California, and struggles to continue training &amp; fighting. How we came to our commercial location, some of the early successes that showed we were on the right track and so much more!<b><br/><br/></b>We also discuss how we started to build our team, coaching experiences as well as our friends over at <a href='https://www.sparmat.com/gymprofile/0/5'>SparMat</a>.<br/>--<br/>Get your copy of &quot;<a href='http://pmtlifestyle.com'><em>Preparing For Your First Muay Thai Fight</em></a><em>&quot;</em> by Jonathan Puu here: <a href='https://sparkpages.io/?i=Aw0'>https://sparkpages.io/?i=Aw0</a><br/>HELP STOP HUMAN TRAFFICKING: <a href='http://a21.org/'>http://a21.org/</a></p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></description>
    <content:encoded><![CDATA[<p>Sponsored by: <a href='https://shop.pmtlifestyle.com'>PMTLIFESTYLE.COM</a><br/>Optimize Your Training With: <a href='https://bit.ly/pmt-onnit'>ONNIT Supplements</a><br/>--<br/>In this episode, Coach Josh &amp; Kru Jonathan talk about Kru Jonathan&apos;s journey in Muay Thai which leads up to form Pu&apos;u Muay Thai as a lifestyle! This is a continuation from EPISODE 10 &amp; 15 - where Kru Jonathan moved back to Ventura, California, and struggles to continue training &amp; fighting. How we came to our commercial location, some of the early successes that showed we were on the right track and so much more!<b><br/><br/></b>We also discuss how we started to build our team, coaching experiences as well as our friends over at <a href='https://www.sparmat.com/gymprofile/0/5'>SparMat</a>.<br/>--<br/>Get your copy of &quot;<a href='http://pmtlifestyle.com'><em>Preparing For Your First Muay Thai Fight</em></a><em>&quot;</em> by Jonathan Puu here: <a href='https://sparkpages.io/?i=Aw0'>https://sparkpages.io/?i=Aw0</a><br/>HELP STOP HUMAN TRAFFICKING: <a href='http://a21.org/'>http://a21.org/</a></p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></content:encoded>
    <enclosure url="https://pdcn.co/e/www.buzzsprout.com/607621/episodes/5741338-ep-20-how-we-became-pu-u-muay-thai-pt-3.mp3" length="42895640" type="audio/mpeg" />
    <itunes:author>Puu Muay Thai</itunes:author>
    <guid isPermaLink="false">Buzzsprout-5741338</guid>
    <pubDate>Mon, 05 Oct 2020 08:00:00 -0700</pubDate>
    <itunes:duration>3570</itunes:duration>
    <itunes:keywords>muay thai, muay thai podcast, puu muay thai, pu&#39;u muay thai, camarillo, oxnard, preparing for your first muay thai fight, jonathan puu, joshua slavin, kru jonathan, thai boxing, martial arts, martial artist, small business, fighter life, fight life, sparm</itunes:keywords>
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  <item>
    <itunes:title>Ep. 19 - &quot;Between Two Bags&quot; with Martial Artist, Former Pro Fighter &amp; PMT Instructor Todd Templeton</itunes:title>
    <title>Ep. 19 - &quot;Between Two Bags&quot; with Martial Artist, Former Pro Fighter &amp; PMT Instructor Todd Templeton</title>
    <itunes:summary><![CDATA[Sponsored by: PMTLIFESTYLE.COM Optimize Your Training With: ONNIT Supplements -- In this episode, we have coach Todd Templeton who is one of our first instructors at Pu'u Muay Thai in Ventura! Coach Todd has a range of martial arts experience spanning over almost 2 decades, with experience as an underground MMA fighter, professional MMA fighter and has over a decade of training experience with Kru Jonathan Puu. Hear about some of the evolution of MMA from bare-knuckle fighting, smokers, fight...]]></itunes:summary>
    <description><![CDATA[<p>Sponsored by: <a href='http://pmtlifestyle.com'>PMTLIFESTYLE.COM</a><br/>Optimize Your Training With: <a href='https://bit.ly/pmt-onnit'>ONNIT Supplements</a><br/>--<br/>In this episode, we have coach Todd Templeton who is one of our first instructors at Pu&apos;u Muay Thai in Ventura! Coach Todd has a range of martial arts experience spanning over almost 2 decades, with experience as an underground MMA fighter, professional MMA fighter and has over a decade of training experience with Kru Jonathan Puu. Hear about some of the evolution of MMA from bare-knuckle fighting, smokers, fighting in Ventura County and so much more! Check it out!<br/>--<br/>Get your copy of &quot;<a href='https://www.amazon.com/dp/0578720167/ref=cm_sw_r_tw_dp_x_MZTvFb5G915AF'><em>Preparing For Your First Muay Thai Fight</em></a><em>&quot;</em> by Jonathan Puu here: <a href='https://www.amazon.com/dp/0578720167/ref=cm_sw_r_tw_dp_x_MZTvFb5G915AF'>https://www.amazon.com/dp/0578720167/ref=cm_sw_r_tw_dp_x_MZTvFb5G915AF</a><br/>--<br/>Todd&apos;s Instagram: <a href='http://instagram.com/choppedupbadger'>http://instagram.com/choppedupbadger</a><br/>Bedros Keuilian Instagram: <a href='https://www.instagram.com/bedroskeuilian/'>https://www.instagram.com/bedroskeuilian/</a><br/>Tabatha Ricci: <a href='https://www.instagram.com/tabatha.ricci/'>https://www.instagram.com/tabatha.ricci/</a></p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></description>
    <content:encoded><![CDATA[<p>Sponsored by: <a href='http://pmtlifestyle.com'>PMTLIFESTYLE.COM</a><br/>Optimize Your Training With: <a href='https://bit.ly/pmt-onnit'>ONNIT Supplements</a><br/>--<br/>In this episode, we have coach Todd Templeton who is one of our first instructors at Pu&apos;u Muay Thai in Ventura! Coach Todd has a range of martial arts experience spanning over almost 2 decades, with experience as an underground MMA fighter, professional MMA fighter and has over a decade of training experience with Kru Jonathan Puu. Hear about some of the evolution of MMA from bare-knuckle fighting, smokers, fighting in Ventura County and so much more! Check it out!<br/>--<br/>Get your copy of &quot;<a href='https://www.amazon.com/dp/0578720167/ref=cm_sw_r_tw_dp_x_MZTvFb5G915AF'><em>Preparing For Your First Muay Thai Fight</em></a><em>&quot;</em> by Jonathan Puu here: <a href='https://www.amazon.com/dp/0578720167/ref=cm_sw_r_tw_dp_x_MZTvFb5G915AF'>https://www.amazon.com/dp/0578720167/ref=cm_sw_r_tw_dp_x_MZTvFb5G915AF</a><br/>--<br/>Todd&apos;s Instagram: <a href='http://instagram.com/choppedupbadger'>http://instagram.com/choppedupbadger</a><br/>Bedros Keuilian Instagram: <a href='https://www.instagram.com/bedroskeuilian/'>https://www.instagram.com/bedroskeuilian/</a><br/>Tabatha Ricci: <a href='https://www.instagram.com/tabatha.ricci/'>https://www.instagram.com/tabatha.ricci/</a></p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></content:encoded>
    <enclosure url="https://pdcn.co/e/www.buzzsprout.com/607621/episodes/5338981-ep-19-between-two-bags-with-martial-artist-former-pro-fighter-pmt-instructor-todd-templeton.mp3" length="40653873" type="audio/mpeg" />
    <itunes:author>Puu Muay Thai</itunes:author>
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    <pubDate>Tue, 08 Sep 2020 08:00:00 -0700</pubDate>
    <podcast:soundbite startTime="3217.909" duration="30.0" />
    <itunes:duration>3383</itunes:duration>
    <itunes:keywords>muay thai, muay thai ventura, muay thai santa barbara, muay thai camarillo, ventura, camarillo, santa barbara, puu muay thai, muay thai podcast, nak muay, thai boxing, muay ying, thailand, jonathan puu, puu martial arts, todd templeton, martial arts, mart</itunes:keywords>
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  <item>
    <itunes:title>Ep. 18 - &quot;Between Two Bags&quot; with Pro Fighter &amp; Nurse (RN) Travis Petralba</itunes:title>
    <title>Ep. 18 - &quot;Between Two Bags&quot; with Pro Fighter &amp; Nurse (RN) Travis Petralba</title>
    <itunes:summary><![CDATA[Sponsored by: PMTLIFESTYLE.COM -- In this episode, we are between two bags with pro fighter &amp; nurse (RN) Travis Petralba &amp; Kru Jonathan on the Pu'u Muay Thai podcast. We discuss the history of our friendship since we were 13-14 years old, to finding Muay Thai separately &amp; coming together again, fighting in Spain, pro fighters in amateur tournaments, as well as Travis's take on Covid-19 as someone who works on the front lines in Hawaii &amp; in California at a Nurse. There is some ...]]></itunes:summary>
    <description><![CDATA[<p>Sponsored by: <a href='http://pmtlifestyle.com'>PMTLIFESTYLE.COM</a><br/>--<br/>In this episode, we are between two bags with pro fighter &amp; nurse (RN) Travis Petralba &amp; Kru Jonathan on the Pu&apos;u Muay Thai podcast. We discuss the history of our friendship since we were 13-14 years old, to finding Muay Thai separately &amp; coming together again, fighting in Spain, pro fighters in amateur tournaments, as well as Travis&apos;s take on Covid-19 as someone who works on the front lines in Hawaii &amp; in California at a Nurse. There is some great insights for all during these times, whether it be for Muay Thai practitioners or people wanting to hear more from healthcare workers.<br/>--<br/>Get your copy of &quot;<a href='http://pmtlifestyle.com'><em>Preparing For Your First Muay Thai Fight</em></a><em>&quot;</em> by Jonathan Puu here: <a href='https://sparkpages.io/?i=Aw0'>https://sparkpages.io/?i=Aw0</a><br/>--<br/>The Mango Tree Hawaii: <a href='https://www.instagram.com/themangotree_hawaii/'>https://www.instagram.com/themangotree_hawaii/</a><br/>Travis on Instagram: <a href='https://www.instagram.com/travistornado/'>https://www.instagram.com/travistornado/</a><br/>Zach Ungureit (Travis&apos;s teammate): <a href='https://www.instagram.com/zachungureit/'>https://www.instagram.com/zachungureit/</a><br/><br/><br/></p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></description>
    <content:encoded><![CDATA[<p>Sponsored by: <a href='http://pmtlifestyle.com'>PMTLIFESTYLE.COM</a><br/>--<br/>In this episode, we are between two bags with pro fighter &amp; nurse (RN) Travis Petralba &amp; Kru Jonathan on the Pu&apos;u Muay Thai podcast. We discuss the history of our friendship since we were 13-14 years old, to finding Muay Thai separately &amp; coming together again, fighting in Spain, pro fighters in amateur tournaments, as well as Travis&apos;s take on Covid-19 as someone who works on the front lines in Hawaii &amp; in California at a Nurse. There is some great insights for all during these times, whether it be for Muay Thai practitioners or people wanting to hear more from healthcare workers.<br/>--<br/>Get your copy of &quot;<a href='http://pmtlifestyle.com'><em>Preparing For Your First Muay Thai Fight</em></a><em>&quot;</em> by Jonathan Puu here: <a href='https://sparkpages.io/?i=Aw0'>https://sparkpages.io/?i=Aw0</a><br/>--<br/>The Mango Tree Hawaii: <a href='https://www.instagram.com/themangotree_hawaii/'>https://www.instagram.com/themangotree_hawaii/</a><br/>Travis on Instagram: <a href='https://www.instagram.com/travistornado/'>https://www.instagram.com/travistornado/</a><br/>Zach Ungureit (Travis&apos;s teammate): <a href='https://www.instagram.com/zachungureit/'>https://www.instagram.com/zachungureit/</a><br/><br/><br/></p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></content:encoded>
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    <itunes:author>Puu Muay Thai</itunes:author>
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    <pubDate>Mon, 24 Aug 2020 08:00:00 -0700</pubDate>
    <itunes:duration>3656</itunes:duration>
    <itunes:keywords>muay thai, thai boxing, muay thai ventura, muay thai camarillo, muay thai santa barbara, ventura, camarillo, santa barbara, travis petralba, jonathan puu, healthcare worker, covid-19, coronavirus, frontline worker, essential worker, thai boxing, oahu, hon</itunes:keywords>
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    <itunes:title>Ep. 17 - &quot;Between Two Bags&quot; with Coach Ralph, Coach Josh &amp; Kru Jonathan</itunes:title>
    <title>Ep. 17 - &quot;Between Two Bags&quot; with Coach Ralph, Coach Josh &amp; Kru Jonathan</title>
    <itunes:summary><![CDATA[Sponsored by: PMTLIFESTYLE.COM Optimize Your Training With: ONNIT Supplements -- In this episode, we are between two bags with coach Ralph, Coach Josh &amp; Kru Jonathan on the Pu'u Muay Thai podcast. We discuss a little bit about what it's been like for the coaches with re-opening given the protocols we've implemented. Our outdoor training, the health of our community, our badass students, bug out plans in case stuff hits the fan in our country, and more! -- Get your copy of "Preparing For Y...]]></itunes:summary>
    <description><![CDATA[<p>Sponsored by: <a href='http://pmtlifestyle.com'>PMTLIFESTYLE.COM</a><br/>Optimize Your Training With: <a href='https://bit.ly/pmt-onnit'>ONNIT Supplements</a><br/>--<br/>In this episode, we are between two bags with coach Ralph, Coach Josh &amp; Kru Jonathan on the Pu&apos;u Muay Thai podcast. We discuss a little bit about what it&apos;s been like for the coaches with re-opening given the protocols we&apos;ve implemented. Our outdoor training, the health of our community, our badass students, bug out plans in case stuff hits the fan in our country, and more!<br/>--<br/>Get your copy of &quot;<a href='http://pmtlifestyle.com'><em>Preparing For Your First Muay Thai Fight</em></a><em>&quot;</em> by Jonathan Puu here: <a href='https://sparkpages.io/?i=Aw0'>https://sparkpages.io/?i=Aw0</a><br/>Safety Mask by Media Bear: <a href='https://www.youtube.com/watch?v=ONfvD8hbofo'>https://www.youtube.com/watch?v=ONfvD8hbofo</a><br/><br/></p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></description>
    <content:encoded><![CDATA[<p>Sponsored by: <a href='http://pmtlifestyle.com'>PMTLIFESTYLE.COM</a><br/>Optimize Your Training With: <a href='https://bit.ly/pmt-onnit'>ONNIT Supplements</a><br/>--<br/>In this episode, we are between two bags with coach Ralph, Coach Josh &amp; Kru Jonathan on the Pu&apos;u Muay Thai podcast. We discuss a little bit about what it&apos;s been like for the coaches with re-opening given the protocols we&apos;ve implemented. Our outdoor training, the health of our community, our badass students, bug out plans in case stuff hits the fan in our country, and more!<br/>--<br/>Get your copy of &quot;<a href='http://pmtlifestyle.com'><em>Preparing For Your First Muay Thai Fight</em></a><em>&quot;</em> by Jonathan Puu here: <a href='https://sparkpages.io/?i=Aw0'>https://sparkpages.io/?i=Aw0</a><br/>Safety Mask by Media Bear: <a href='https://www.youtube.com/watch?v=ONfvD8hbofo'>https://www.youtube.com/watch?v=ONfvD8hbofo</a><br/><br/></p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></content:encoded>
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    <itunes:author>Puu Muay Thai</itunes:author>
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    <pubDate>Mon, 17 Aug 2020 08:00:00 -0700</pubDate>
    <itunes:duration>3631</itunes:duration>
    <itunes:keywords>muay thai, ventura, muay thai ventura, camarillo, muay thai camarillo, santa barbara, muay thai santa barbara, travel, covid19, coronavirus, martial arts, martial arts business, entrepreneur, thai boxing, nak muay, muay ying, jonathan puu, ralph gonzalez,</itunes:keywords>
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  <item>
    <itunes:title>Ep. 16 - Student Chat with Phil Gillies &amp; Kru Jonathan Puu</itunes:title>
    <title>Ep. 16 - Student Chat with Phil Gillies &amp; Kru Jonathan Puu</title>
    <itunes:summary><![CDATA[Sponsored by: PMTLIFESTYLE.COM Optimize Your Training With: ONNIT Supplements -- In this episode, we start our Student Chat with Phil Gillies, who has been training with us for a little bit over a year now. We discuss beginning stages, what got him started at our academy, why he enjoys Muay Thai, preparing for his first Muay Thai fight, as well as some other Muay Thai talk! -- Get your copy of "Preparing For Your First Muay Thai Fight" by Jonathan Puu here: https://sparkpages.io/?i=Aw0 Suppor...]]></itunes:summary>
    <description><![CDATA[<p>Sponsored by: <a href='http://pmtlifestyle.com'>PMTLIFESTYLE.COM</a><br/>Optimize Your Training With: <a href='https://bit.ly/pmt-onnit'>ONNIT Supplements</a><br/>--<br/>In this episode, we start our Student Chat with Phil Gillies, who has been training with us for a little bit over a year now. We discuss beginning stages, what got him started at our academy, why he enjoys Muay Thai, preparing for his first Muay Thai fight, as well as some other Muay Thai talk!<br/>--<br/>Get your copy of &quot;<a href='http://pmtlifestyle.com'><em>Preparing For Your First Muay Thai Fight</em></a><em>&quot;</em> by Jonathan Puu here: <a href='https://sparkpages.io/?i=Aw0'>https://sparkpages.io/?i=Aw0</a></p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></description>
    <content:encoded><![CDATA[<p>Sponsored by: <a href='http://pmtlifestyle.com'>PMTLIFESTYLE.COM</a><br/>Optimize Your Training With: <a href='https://bit.ly/pmt-onnit'>ONNIT Supplements</a><br/>--<br/>In this episode, we start our Student Chat with Phil Gillies, who has been training with us for a little bit over a year now. We discuss beginning stages, what got him started at our academy, why he enjoys Muay Thai, preparing for his first Muay Thai fight, as well as some other Muay Thai talk!<br/>--<br/>Get your copy of &quot;<a href='http://pmtlifestyle.com'><em>Preparing For Your First Muay Thai Fight</em></a><em>&quot;</em> by Jonathan Puu here: <a href='https://sparkpages.io/?i=Aw0'>https://sparkpages.io/?i=Aw0</a></p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></content:encoded>
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    <itunes:author>Puu Muay Thai</itunes:author>
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    <pubDate>Wed, 12 Aug 2020 20:00:00 -0700</pubDate>
    <itunes:duration>2303</itunes:duration>
    <itunes:keywords>muay thai, muay thai ventura, muay thai santa barbara, muay thai camarillo, kickboxing, thai boxing, nak muay, muay ying, jonathan puu, phil gillies, puu muay thai, oxnard, ventura, camarillo, santa barbara, small business, reopening, affiliate marketing</itunes:keywords>
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  <item>
    <itunes:title>Ep. 15 - How We Became Pu&#39;u Muay Thai pt. 2 &amp; What Re-Opening Has Been Like</itunes:title>
    <title>Ep. 15 - How We Became Pu&#39;u Muay Thai pt. 2 &amp; What Re-Opening Has Been Like</title>
    <itunes:summary><![CDATA[Sponsored by: PMTLIFESTYLE.COM Optimize Your Training With: ONNIT Supplements -- In this episode, Coach Josh talks with Kru Jonathan's journey in Muay Thai which leads up to form Pu'u Muay Thai as a lifestyle! This is a continuation from EPISODE 10 - where Kru Jonathan moved back to Ventura, California, and struggles to continue training &amp; fighting. This includes confrontation, growth mindset, severe depression, car accidents and fighting in Mexico City again.  We close the episode with s...]]></itunes:summary>
    <description><![CDATA[<p>Sponsored by: <a href='http://pmtlifestyle.com'>PMTLIFESTYLE.COM</a><br/>Optimize Your Training With: <a href='https://bit.ly/pmt-onnit'>ONNIT Supplements</a><br/>--<br/>In this episode, Coach Josh talks with Kru Jonathan&apos;s journey in Muay Thai which leads up to form Pu&apos;u Muay Thai as a lifestyle! This is a continuation from EPISODE 10 - where Kru Jonathan moved back to Ventura, California, and struggles to continue training &amp; fighting. This includes confrontation, growth mindset, severe depression, car accidents and fighting in Mexico City again.<b><br/><br/></b>We close the episode with some discussion on what it&apos;s been like re-opening Pu&apos;u Muay Thai, some words of encouragement, and the direction of the team!<br/>--<br/>Get your copy of &quot;<a href='http://pmtlifestyle.com'><em>Preparing For Your First Muay Thai Fight</em></a><em>&quot;</em> by Jonathan Puu here: <a href='https://sparkpages.io/?i=Aw0'>https://sparkpages.io/?i=Aw0</a><br/>Victor Saravia Instagram: <a href='https://www.instagram.com/victorsaravia_mtag/'>https://www.instagram.com/victorsaravia_mtag/</a></p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></description>
    <content:encoded><![CDATA[<p>Sponsored by: <a href='http://pmtlifestyle.com'>PMTLIFESTYLE.COM</a><br/>Optimize Your Training With: <a href='https://bit.ly/pmt-onnit'>ONNIT Supplements</a><br/>--<br/>In this episode, Coach Josh talks with Kru Jonathan&apos;s journey in Muay Thai which leads up to form Pu&apos;u Muay Thai as a lifestyle! This is a continuation from EPISODE 10 - where Kru Jonathan moved back to Ventura, California, and struggles to continue training &amp; fighting. This includes confrontation, growth mindset, severe depression, car accidents and fighting in Mexico City again.<b><br/><br/></b>We close the episode with some discussion on what it&apos;s been like re-opening Pu&apos;u Muay Thai, some words of encouragement, and the direction of the team!<br/>--<br/>Get your copy of &quot;<a href='http://pmtlifestyle.com'><em>Preparing For Your First Muay Thai Fight</em></a><em>&quot;</em> by Jonathan Puu here: <a href='https://sparkpages.io/?i=Aw0'>https://sparkpages.io/?i=Aw0</a><br/>Victor Saravia Instagram: <a href='https://www.instagram.com/victorsaravia_mtag/'>https://www.instagram.com/victorsaravia_mtag/</a></p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></content:encoded>
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    <itunes:author>Puu Muay Thai</itunes:author>
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    <pubDate>Sun, 19 Jul 2020 16:00:00 -0700</pubDate>
    <itunes:duration>5101</itunes:duration>
    <itunes:keywords>muay thai, muay thai podcast, puu muay thai, pu&#39;u muay thai, camarillo, oxnard, preparing for your first muay thai fight, jonathan puu, joshua slavin, kru jonathan, thai boxing, martial arts, martial artist, small business, fighter life, fight life</itunes:keywords>
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  <item>
    <itunes:title>Ep. 14 - 2 Weeks After Re-Opening &amp; Preparing For Your First Muay Thai Fight </itunes:title>
    <title>Ep. 14 - 2 Weeks After Re-Opening &amp; Preparing For Your First Muay Thai Fight </title>
    <itunes:summary><![CDATA[Sponsored by: PMTLIFESTYLE.COM Optimize Your Training With: ONNIT Supplements -- On this episode of the Pu'u Muay Thai Podcast, Kru Jonathan updates us on what the Ventura academy is like after re-opening 2 weeks ago. Also, he discusses his new book (pre-order link below) called Preparing For Your First Muay Thai Fight along with some tips on Muay Thai and answers a student question. -- Reserve your copy of Preparing For Your First Muay Thai Fight here: https://sparkpages.io/?i=Aw0 NPR Articl...]]></itunes:summary>
    <description><![CDATA[<p>Sponsored by: <a href='http://pmtlifestyle.com'>PMTLIFESTYLE.COM</a><br/>Optimize Your Training With: <a href='https://bit.ly/pmt-onnit'>ONNIT Supplements</a><br/>--<br/>On this episode of the Pu&apos;u Muay Thai Podcast, Kru Jonathan updates us on what the Ventura academy is like after re-opening 2 weeks ago. Also, he discusses his new book (pre-order link below) called <b>Preparing For Your First Muay Thai Fight</b> along with some tips on Muay Thai and answers a student question.<br/>--<br/>Reserve your copy of <em>Preparing For Your First Muay Thai Fight</em> here: <a href='https://sparkpages.io/?i=Aw0'>https://sparkpages.io/?i=Aw0</a><br/>NPR Article On Gym Safety: <a href='https://www.npr.org/sections/health-shots/2020/07/05/884927215/my-gym-is-reopening-is-it-safe-to-work-out-there?'>HERE</a></p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></description>
    <content:encoded><![CDATA[<p>Sponsored by: <a href='http://pmtlifestyle.com'>PMTLIFESTYLE.COM</a><br/>Optimize Your Training With: <a href='https://bit.ly/pmt-onnit'>ONNIT Supplements</a><br/>--<br/>On this episode of the Pu&apos;u Muay Thai Podcast, Kru Jonathan updates us on what the Ventura academy is like after re-opening 2 weeks ago. Also, he discusses his new book (pre-order link below) called <b>Preparing For Your First Muay Thai Fight</b> along with some tips on Muay Thai and answers a student question.<br/>--<br/>Reserve your copy of <em>Preparing For Your First Muay Thai Fight</em> here: <a href='https://sparkpages.io/?i=Aw0'>https://sparkpages.io/?i=Aw0</a><br/>NPR Article On Gym Safety: <a href='https://www.npr.org/sections/health-shots/2020/07/05/884927215/my-gym-is-reopening-is-it-safe-to-work-out-there?'>HERE</a></p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></content:encoded>
    <enclosure url="https://pdcn.co/e/www.buzzsprout.com/607621/episodes/4468214-ep-14-2-weeks-after-re-opening-preparing-for-your-first-muay-thai-fight.mp3" length="19493896" type="audio/mpeg" />
    <itunes:author>Puu Muay Thai</itunes:author>
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    <pubDate>Mon, 06 Jul 2020 20:00:00 -0700</pubDate>
    <itunes:duration>1619</itunes:duration>
    <itunes:keywords>puu muay thai, muay thai, ventura, kickboxing, thai boxing, nak muay, jonathan puu, preparing for your first muay thai fight, fighting, mma, ufc, oxnard, camarillo, santa barbara, ventura, ojai, support small business, eat sleep teep, puu</itunes:keywords>
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  <item>
    <itunes:title>Ep. 13 - Re-opening our programs, our safety procedures &amp; the reasons behind it</itunes:title>
    <title>Ep. 13 - Re-opening our programs, our safety procedures &amp; the reasons behind it</title>
    <itunes:summary><![CDATA[Episode sponsored by PMTLIFESTYLE.COM --  In this episode, Kru Jonathan Puu goes over what it's been like in regards to re-opening Pu'u Muay Thai after shutdown. The decisions that have been made on re-opening safely with the help of consulting an Epidemiologist (and what that is for those that don't know) who happens to be part of the Muay Thai community. Also covering how Contact Tracing could affect martial arts if an academy doesn't follow strict protocols at this time, what to do about i...]]></itunes:summary>
    <description><![CDATA[<p>Episode sponsored by <a href='http://pmtlifestyle.com'>PMTLIFESTYLE.COM</a><br/>--<br/><br/>In this episode, Kru Jonathan Puu goes over what it&apos;s been like in regards to re-opening Pu&apos;u Muay Thai after shutdown. The decisions that have been made on re-opening safely with the help of consulting an Epidemiologist (and what that is for those that don&apos;t know) who happens to be part of the Muay Thai community. Also covering how Contact Tracing could affect martial arts if an academy doesn&apos;t follow strict protocols at this time, what to do about it, and the steps we took to mitigate exposure to the community using SCIENCE-BASED protocols... because we care about you, our students, our community, and our team.<br/><br/>--<br/>Article mentioning study in Norway: <a href='https://www.nytimes.com/2020/06/25/health/coronavirus-gyms-fitness.html'>https://www.nytimes.com/2020/06/25/health/coronavirus-gyms-fitness.html</a><br/>Our re-opening, Phase 1 protocols: <a href='http://www.muaythaiventura.com/phase-1-reserving-a-class-what-to-expect-cv-19-protocols/'>http://www.muaythaiventura.com/phase-1-reserving-a-class-what-to-expect-cv-19-protocols/</a></p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></description>
    <content:encoded><![CDATA[<p>Episode sponsored by <a href='http://pmtlifestyle.com'>PMTLIFESTYLE.COM</a><br/>--<br/><br/>In this episode, Kru Jonathan Puu goes over what it&apos;s been like in regards to re-opening Pu&apos;u Muay Thai after shutdown. The decisions that have been made on re-opening safely with the help of consulting an Epidemiologist (and what that is for those that don&apos;t know) who happens to be part of the Muay Thai community. Also covering how Contact Tracing could affect martial arts if an academy doesn&apos;t follow strict protocols at this time, what to do about it, and the steps we took to mitigate exposure to the community using SCIENCE-BASED protocols... because we care about you, our students, our community, and our team.<br/><br/>--<br/>Article mentioning study in Norway: <a href='https://www.nytimes.com/2020/06/25/health/coronavirus-gyms-fitness.html'>https://www.nytimes.com/2020/06/25/health/coronavirus-gyms-fitness.html</a><br/>Our re-opening, Phase 1 protocols: <a href='http://www.muaythaiventura.com/phase-1-reserving-a-class-what-to-expect-cv-19-protocols/'>http://www.muaythaiventura.com/phase-1-reserving-a-class-what-to-expect-cv-19-protocols/</a></p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></content:encoded>
    <enclosure url="https://pdcn.co/e/www.buzzsprout.com/607621/episodes/4356446-ep-13-re-opening-our-programs-our-safety-procedures-the-reasons-behind-it.mp3" length="28814404" type="audio/mpeg" />
    <itunes:author>Puu Muay Thai</itunes:author>
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    <pubDate>Sun, 28 Jun 2020 18:00:00 -0700</pubDate>
    <itunes:duration>2396</itunes:duration>
    <itunes:keywords>muay thai,ventura,camarillo,santa barbara,ojai,oxnard,santa paula,kickboxing,kids martial arts,martial arts,small business,reopening,corona virus business,muay thai lifestyle,muay thai life,muay thai podcast,puu muay thai,pmt lifestyle,authentic muay thai</itunes:keywords>
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  <item>
    <itunes:title>Ep. 12 - Guest Stephen Bobinchuk, talking about fighting in IFMA, Muay Thai Addict, Officiating and his journey in Muay Thai</itunes:title>
    <title>Ep. 12 - Guest Stephen Bobinchuk, talking about fighting in IFMA, Muay Thai Addict, Officiating and his journey in Muay Thai</title>
    <itunes:summary><![CDATA[This episode is sponsored by PMTLIFESTYLE.com Optimize Your Training With: ONNIT Supplements -- On this episode, we have special guest, Stephen Bobinchuck! I met Stephen through ordering custom gear through Muay Thai Addict as he would help do mockups and custom orders. I met up with him last year at IFMA World Championships in Bangkok, Thailand last year during one of his trips there. We discuss his time in IFMA tournament in Mexico, officiating, his work with Muay Thai Addict as well as his...]]></itunes:summary>
    <description><![CDATA[<p>This episode is sponsored by <a href='http://pmtlifestyle.com/'>PMTLIFESTYLE.com</a><br/>Optimize Your Training With: <a href='https://bit.ly/pmt-onnit'>ONNIT Supplements</a><br/>--<br/>On this episode, we have special guest, Stephen Bobinchuck! I met Stephen through ordering custom gear through Muay Thai Addict as he would help do mockups and custom orders. I met up with him last year at IFMA World Championships in Bangkok, Thailand last year during one of his trips there. We discuss his time in IFMA tournament in Mexico, officiating, his work with Muay Thai Addict as well as his journey in Muay Thai and a ton of other great topics for Muay Thai enthusiasts. Check it out!<br/>--<br/>Stephen Bobinchuk Instagram: <a href='https://www.instagram.com/battletestedeight/'>https://www.instagram.com/battletestedeight/</a><br/>Muay Thai Addict Instagram: <a href='https://www.instagram.com/muaythaiaddict/'>https://www.instagram.com/muaythaiaddict/</a><br/>Asa Tenpow Instagram: <a href='https://www.instagram.com/asatenpow/'>https://www.instagram.com/asatenpow/</a><br/>Stephen&apos;s Fight at IFMA in Cancun (wow...): https://youtu.be/3it2WS-p3DI</p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></description>
    <content:encoded><![CDATA[<p>This episode is sponsored by <a href='http://pmtlifestyle.com/'>PMTLIFESTYLE.com</a><br/>Optimize Your Training With: <a href='https://bit.ly/pmt-onnit'>ONNIT Supplements</a><br/>--<br/>On this episode, we have special guest, Stephen Bobinchuck! I met Stephen through ordering custom gear through Muay Thai Addict as he would help do mockups and custom orders. I met up with him last year at IFMA World Championships in Bangkok, Thailand last year during one of his trips there. We discuss his time in IFMA tournament in Mexico, officiating, his work with Muay Thai Addict as well as his journey in Muay Thai and a ton of other great topics for Muay Thai enthusiasts. Check it out!<br/>--<br/>Stephen Bobinchuk Instagram: <a href='https://www.instagram.com/battletestedeight/'>https://www.instagram.com/battletestedeight/</a><br/>Muay Thai Addict Instagram: <a href='https://www.instagram.com/muaythaiaddict/'>https://www.instagram.com/muaythaiaddict/</a><br/>Asa Tenpow Instagram: <a href='https://www.instagram.com/asatenpow/'>https://www.instagram.com/asatenpow/</a><br/>Stephen&apos;s Fight at IFMA in Cancun (wow...): https://youtu.be/3it2WS-p3DI</p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></content:encoded>
    <enclosure url="https://pdcn.co/e/www.buzzsprout.com/607621/episodes/3957785-ep-12-guest-stephen-bobinchuk-talking-about-fighting-in-ifma-muay-thai-addict-officiating-and-his-journey-in-muay-thai.mp3" length="37925269" type="audio/mpeg" />
    <link>http://pmtlifestyle.com/</link>
    <itunes:author>Puu Muay Thai</itunes:author>
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    <pubDate>Thu, 28 May 2020 19:00:00 -0700</pubDate>
    <itunes:duration>3155</itunes:duration>
    <itunes:keywords>puu muay thai, pmt lifestyle, muay thai lifestyle,muay thai,kickboxing, thai boxing, jonathan puu, stephen bobinchuck, muay thai addict, mta, ventura, camarillo, florida kickboxing academy, fka, santa barbara, florida, pu&#39;u muay thai, asa tenpow, bangkok,</itunes:keywords>
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  <item>
    <itunes:title>Ep. 11 - With Special Guest Carody Irish, talking about pro fight sponsorships, Thailand, her nursing &amp; murder hornets</itunes:title>
    <title>Ep. 11 - With Special Guest Carody Irish, talking about pro fight sponsorships, Thailand, her nursing &amp; murder hornets</title>
    <itunes:summary><![CDATA[Episode sponsored by PMTLIFESTYLE.COM Optimize Your Training With: ONNIT Supplements -- On this episode of the podcast we have our former student Carody Irish who is a Professional Muay Thai fighter &amp; an Emergency Medivac Helicopter Nurse. She is a badass! We discuss her start in Muay Thai (it's a funny story), her first fights, becoming WBC Muay Thai Amateur Champion and so much more! Definitely an inspiring person and a badass in our community. -- Our 1st Fundraiser For Fighters Running...]]></itunes:summary>
    <description><![CDATA[<p>Episode sponsored by <a href='http://pmtlifestyle.com'>PMTLIFESTYLE.COM</a><br/>Optimize Your Training With: <a href='https://bit.ly/pmt-onnit'>ONNIT Supplements</a><br/>--<br/>On this episode of the podcast we have our former student Carody Irish who is a Professional Muay Thai fighter &amp; an Emergency Medivac Helicopter Nurse. She is a badass! We discuss her start in Muay Thai (it&apos;s a funny story), her first fights, becoming WBC Muay Thai Amateur Champion and so much more! Definitely an inspiring person and a badass in our community.<br/>--<br/><a href='https://www.gofundme.com/f/fighters-running-for-a-cause'>Our 1st Fundraiser For Fighters Running For A Cause</a>: <a href='https://www.gofundme.com/f/fighters-running-for-a-cause'>https://www.gofundme.com/f/fighters-running-for-a-cause</a><br/>--<br/>Carody&apos;s Instagram: <a href='https://www.instagram.com/imevrywoman_/'>https://www.instagram.com/imevrywoman_/</a><br/>Her Teammate Ethan&apos;s Instagram: <a href='https://www.instagram.com/eeeeethan/'>https://www.instagram.com/eeeeethan/</a><br/>Her Current Gym: <a href='https://www.instagram.com/woodenmanmuaythai/'>https://www.instagram.com/woodenmanmuaythai/</a><br/>Sutai Muay Thai Gym in Phuket: <a href='https://www.instagram.com/sutaimuaythai/'>https://www.instagram.com/sutaimuaythai/</a><br/>David Huerta&apos;s Academy: <a href='https://www.instagram.com/losangelesmuaythai/'>https://www.instagram.com/losangelesmuaythai/</a><br/>Her trainer she had in Chiang Mai is currently at: <a href='https://www.facebook.com/jfmchiangmai'>https://www.facebook.com/jfmchiangmai</a><br/><br/></p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></description>
    <content:encoded><![CDATA[<p>Episode sponsored by <a href='http://pmtlifestyle.com'>PMTLIFESTYLE.COM</a><br/>Optimize Your Training With: <a href='https://bit.ly/pmt-onnit'>ONNIT Supplements</a><br/>--<br/>On this episode of the podcast we have our former student Carody Irish who is a Professional Muay Thai fighter &amp; an Emergency Medivac Helicopter Nurse. She is a badass! We discuss her start in Muay Thai (it&apos;s a funny story), her first fights, becoming WBC Muay Thai Amateur Champion and so much more! Definitely an inspiring person and a badass in our community.<br/>--<br/><a href='https://www.gofundme.com/f/fighters-running-for-a-cause'>Our 1st Fundraiser For Fighters Running For A Cause</a>: <a href='https://www.gofundme.com/f/fighters-running-for-a-cause'>https://www.gofundme.com/f/fighters-running-for-a-cause</a><br/>--<br/>Carody&apos;s Instagram: <a href='https://www.instagram.com/imevrywoman_/'>https://www.instagram.com/imevrywoman_/</a><br/>Her Teammate Ethan&apos;s Instagram: <a href='https://www.instagram.com/eeeeethan/'>https://www.instagram.com/eeeeethan/</a><br/>Her Current Gym: <a href='https://www.instagram.com/woodenmanmuaythai/'>https://www.instagram.com/woodenmanmuaythai/</a><br/>Sutai Muay Thai Gym in Phuket: <a href='https://www.instagram.com/sutaimuaythai/'>https://www.instagram.com/sutaimuaythai/</a><br/>David Huerta&apos;s Academy: <a href='https://www.instagram.com/losangelesmuaythai/'>https://www.instagram.com/losangelesmuaythai/</a><br/>Her trainer she had in Chiang Mai is currently at: <a href='https://www.facebook.com/jfmchiangmai'>https://www.facebook.com/jfmchiangmai</a><br/><br/></p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></content:encoded>
    <enclosure url="https://pdcn.co/e/www.buzzsprout.com/607621/episodes/3876956-ep-11-with-special-guest-carody-irish-talking-about-pro-fight-sponsorships-thailand-her-nursing-murder-hornets.mp3" length="48676015" type="audio/mpeg" />
    <link>http://pmtlifestyle.com/</link>
    <itunes:author>Puu Muay Thai</itunes:author>
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    <pubDate>Fri, 22 May 2020 12:00:00 -0700</pubDate>
    <itunes:duration>4051</itunes:duration>
    <itunes:keywords>carody irish,puu muay thai,muay thai,authentic muay thai,muay thai lifestyle,muay thai lifestyle by pu&#39;u,jonathan puu,carody irish,mma,david huerta,ufc,muay thai fighter,muay ying,nak muay,kickboxing,ventura,kansas city,oxnard,camarillo,santa barbara,ojai</itunes:keywords>
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    <itunes:title>Ep. 10 - How We Became Pu&#39;u Muay Thai pt. 1 &amp; When We Will Re-Open</itunes:title>
    <title>Ep. 10 - How We Became Pu&#39;u Muay Thai pt. 1 &amp; When We Will Re-Open</title>
    <itunes:summary><![CDATA[Episode Sponsored By: PMTLIFESTYLE.COM Optimize Your Training With: ONNIT Supplements -- In this episode, Coach Josh talks with Kru Jonathan's journey in Muay Thai which leads up to form Pu'u Muay Thai as a lifestyle! This includes first time in Thailand, training, smokers, trainers, childhood &amp; SELLING BLOOD FOR TRAINING!!  We close the episode with some discussion on when we are going to reopen &amp; how to support the academy during this time. -- Born For The Fight Documentary: https:/...]]></itunes:summary>
    <description><![CDATA[<p><a href='http://pmtlifestyle.com'>Episode Sponsored By: PMTLIFESTYLE.COM</a><br/>Optimize Your Training With: <a href='https://bit.ly/pmt-onnit'>ONNIT Supplements</a><br/>--<br/>In this episode, Coach Josh talks with Kru Jonathan&apos;s journey in Muay Thai which leads up to form Pu&apos;u Muay Thai as a lifestyle! This includes first time in Thailand, training, smokers, trainers, childhood &amp; <b>SELLING BLOOD FOR TRAINING!!<br/><br/></b>We close the episode with some discussion on when we are going to reopen &amp; how to support the academy during this time.<br/>--<br/>Born For The Fight Documentary: <a href='https://www.youtube.com/watch?v=qseDPOyslNg'>https://www.youtube.com/watch?v=qseDPOyslNg</a><br/>Adam Virs Instagram: <a href='https://www.instagram.com/adam_virs'>https://www.instagram.com/adam_virs</a><br/>Soi Dog Foundation: <a href='https://www.soidog.org/'>https://www.soidog.org/</a><br/><br/></p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></description>
    <content:encoded><![CDATA[<p><a href='http://pmtlifestyle.com'>Episode Sponsored By: PMTLIFESTYLE.COM</a><br/>Optimize Your Training With: <a href='https://bit.ly/pmt-onnit'>ONNIT Supplements</a><br/>--<br/>In this episode, Coach Josh talks with Kru Jonathan&apos;s journey in Muay Thai which leads up to form Pu&apos;u Muay Thai as a lifestyle! This includes first time in Thailand, training, smokers, trainers, childhood &amp; <b>SELLING BLOOD FOR TRAINING!!<br/><br/></b>We close the episode with some discussion on when we are going to reopen &amp; how to support the academy during this time.<br/>--<br/>Born For The Fight Documentary: <a href='https://www.youtube.com/watch?v=qseDPOyslNg'>https://www.youtube.com/watch?v=qseDPOyslNg</a><br/>Adam Virs Instagram: <a href='https://www.instagram.com/adam_virs'>https://www.instagram.com/adam_virs</a><br/>Soi Dog Foundation: <a href='https://www.soidog.org/'>https://www.soidog.org/</a><br/><br/></p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></content:encoded>
    <enclosure url="https://pdcn.co/e/www.buzzsprout.com/607621/episodes/3801752-ep-10-how-we-became-pu-u-muay-thai-pt-1-when-we-will-re-open.mp3" length="65116862" type="audio/mpeg" />
    <itunes:author>Puu Muay Thai</itunes:author>
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    <pubDate>Sun, 17 May 2020 18:00:00 -0700</pubDate>
    <itunes:duration>5421</itunes:duration>
    <itunes:keywords>puu muay thai lifestyle,puu muay thai,muay thai,muay thai lifestyle,thai boxing,kickboxing,jonathan puu,ventura,camarillo,santa barbara,adam virs,bobby martinez,thailand,thai pads,martial arts,martial artist</itunes:keywords>
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    <itunes:explicit>true</itunes:explicit>
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  <item>
    <itunes:title>Ep. 9 - Guest Coach Kevin Talking About 30+ Years In Martial Arts</itunes:title>
    <title>Ep. 9 - Guest Coach Kevin Talking About 30+ Years In Martial Arts</title>
    <itunes:summary><![CDATA[Optimize Your Training With: ONNIT Supplements -- In this episode, we have Coach Kevin from our Pu'u Muay Thai Academy in Ventura talk about his upbringing in Martial Arts over the past 30 years. We also touch on the mental aspect &amp; mindset of training to build a skill. As well as nerding out on video games &amp; tech and how they could be used towards making better martial arts training in the future.  -- Nathan Corbett Instagram: https://www.instagram.com/carnagecorbett/ Support the sho...]]></itunes:summary>
    <description><![CDATA[<p>Optimize Your Training With: <a href='https://bit.ly/pmt-onnit'>ONNIT Supplements</a><br/>--<br/>In this episode, we have Coach Kevin from our Pu&apos;u Muay Thai Academy in Ventura talk about his upbringing in Martial Arts over the past 30 years. We also touch on the mental aspect &amp; mindset of training to build a skill. As well as nerding out on video games &amp; tech and how they could be used towards making better martial arts training in the future.<br/><br/>--<br/>Nathan Corbett Instagram: <a href='https://www.instagram.com/carnagecorbett/'>https://www.instagram.com/carnagecorbett/</a></p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></description>
    <content:encoded><![CDATA[<p>Optimize Your Training With: <a href='https://bit.ly/pmt-onnit'>ONNIT Supplements</a><br/>--<br/>In this episode, we have Coach Kevin from our Pu&apos;u Muay Thai Academy in Ventura talk about his upbringing in Martial Arts over the past 30 years. We also touch on the mental aspect &amp; mindset of training to build a skill. As well as nerding out on video games &amp; tech and how they could be used towards making better martial arts training in the future.<br/><br/>--<br/>Nathan Corbett Instagram: <a href='https://www.instagram.com/carnagecorbett/'>https://www.instagram.com/carnagecorbett/</a></p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></content:encoded>
    <enclosure url="https://pdcn.co/e/www.buzzsprout.com/607621/episodes/3788702-ep-9-guest-coach-kevin-talking-about-30-years-in-martial-arts.mp3" length="52189384" type="audio/mpeg" />
    <link>http://pmtlifestyle.com</link>
    <itunes:author>Puu Muay Thai</itunes:author>
    <guid isPermaLink="false">Buzzsprout-3788702</guid>
    <pubDate>Sat, 16 May 2020 17:00:00 -0700</pubDate>
    <itunes:duration>4344</itunes:duration>
    <itunes:keywords>puu muay thai, muay thai, kickboxing, karate, tae kwon do, tkd, martial arts, martial artist, muay thai lifestyle, thai boxing, video games, kevin graham, jonathan puu, lifestyle, ventura, oxnard, camarillo, santa barbara</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>Ep. 8 - Special Guest Cristian Pastore from Argentina</itunes:title>
    <title>Ep. 8 - Special Guest Cristian Pastore from Argentina</title>
    <itunes:summary><![CDATA[Optimize Your Training With: ONNIT Supplements --  In this episode, we have Cristian Pastore from Argentina in for a short interview about how he got into Muay Thai, training situation in Argentina currently, being a sponsored fighter and on his fight with Saenchai.  --  Cristian's Instagram: https://www.instagram.com/bastardo_muaythai/ Cristian's fight with Saenchai: https://www.youtube.com/watch?v=hA4YrY-aBPg Support the show Leave a message or text us 24/7/365! +1-805-456-3316  💬 What Do Y...]]></itunes:summary>
    <description><![CDATA[<p>Optimize Your Training With: <a href='https://bit.ly/pmt-onnit'>ONNIT Supplements</a><br/>--<br/><br/>In this episode, we have Cristian Pastore from Argentina in for a short interview about how he got into Muay Thai, training situation in Argentina currently, being a sponsored fighter and on his fight with Saenchai.<br/><br/>--<br/><br/>Cristian&apos;s Instagram: <a href='https://www.instagram.com/bastardo_muaythai/'>https://www.instagram.com/bastardo_muaythai/</a><br/>Cristian&apos;s fight with Saenchai: <a href='https://www.youtube.com/watch?v=hA4YrY-aBPg'>https://www.youtube.com/watch?v=hA4YrY-aBPg</a></p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></description>
    <content:encoded><![CDATA[<p>Optimize Your Training With: <a href='https://bit.ly/pmt-onnit'>ONNIT Supplements</a><br/>--<br/><br/>In this episode, we have Cristian Pastore from Argentina in for a short interview about how he got into Muay Thai, training situation in Argentina currently, being a sponsored fighter and on his fight with Saenchai.<br/><br/>--<br/><br/>Cristian&apos;s Instagram: <a href='https://www.instagram.com/bastardo_muaythai/'>https://www.instagram.com/bastardo_muaythai/</a><br/>Cristian&apos;s fight with Saenchai: <a href='https://www.youtube.com/watch?v=hA4YrY-aBPg'>https://www.youtube.com/watch?v=hA4YrY-aBPg</a></p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></content:encoded>
    <enclosure url="https://pdcn.co/e/www.buzzsprout.com/607621/episodes/3746804-ep-8-special-guest-cristian-pastore-from-argentina.mp3" length="26914661" type="audio/mpeg" />
    <itunes:author>Pu&#39;u Muay Thai</itunes:author>
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    <pubDate>Wed, 13 May 2020 16:00:00 -0700</pubDate>
    <itunes:duration>2238</itunes:duration>
    <itunes:keywords>muay thai, saenchai, thai fight, sutai muay thai, thailand, kickboxing, cristian pastore, jonathan puu, argentina, buenos aires, wbc muay thai, wbc</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
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  <item>
    <itunes:title>Ep. 7 - Guest Matt Lucas, talking about Muay Thai in Thailand, Training, His Job At Fairtex &amp; More</itunes:title>
    <title>Ep. 7 - Guest Matt Lucas, talking about Muay Thai in Thailand, Training, His Job At Fairtex &amp; More</title>
    <itunes:summary><![CDATA[Optimize Your Training With: ONNIT Supplements --  On this episde we have special guest, Matt Lucas, conferencing in from Pattaya, Thailand at the Fairtex Training Center to discuss Muay Thai training, Thailand, a bit on his journey through Muay Thai into media as well as his job at Fairtex and lifestyle of Muay Thai.  --  Matt's Book "On Fighting In Thailand": https://www.amazon.com/Fighting-Thailand-Guide-Sport-Motherland-ebook/dp/B0842TTWBB Matt Lucas's Instagram: https://www.instagram.com...]]></itunes:summary>
    <description><![CDATA[<p>Optimize Your Training With: <a href='https://bit.ly/pmt-onnit'>ONNIT Supplements</a><br/>--<br/><br/>On this episde we have special guest, Matt Lucas, conferencing in from Pattaya, Thailand at the Fairtex Training Center to discuss Muay Thai training, Thailand, a bit on his journey through Muay Thai into media as well as his job at Fairtex and lifestyle of Muay Thai.<br/><br/>--<br/><br/>Matt&apos;s Book &quot;On Fighting In Thailand&quot;: <a href='https://www.amazon.com/Fighting-Thailand-Guide-Sport-Motherland-ebook/dp/B0842TTWBB'>https://www.amazon.com/Fighting-Thailand-Guide-Sport-Motherland-ebook/dp/B0842TTWBB</a><br/>Matt Lucas&apos;s Instagram: <a href='https://www.instagram.com/mattlucasbkk/'>https://www.instagram.com/mattlucasbkk/</a><br/>MuayThaiGram Instagram: <a href='https://www.instagram.com/muaythaigram/'>https://www.instagram.com/muaythaigram/</a><br/>Fairtex Training Center Instagram: <a href='https://www.instagram.com/fairtextrainingcenter/'>https://www.instagram.com/fairtextrainingcenter/</a><br/>Willy Whipple Instagram: <a href='https://www.instagram.com/willywhipple/'>https://www.instagram.com/willywhipple/</a></p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></description>
    <content:encoded><![CDATA[<p>Optimize Your Training With: <a href='https://bit.ly/pmt-onnit'>ONNIT Supplements</a><br/>--<br/><br/>On this episde we have special guest, Matt Lucas, conferencing in from Pattaya, Thailand at the Fairtex Training Center to discuss Muay Thai training, Thailand, a bit on his journey through Muay Thai into media as well as his job at Fairtex and lifestyle of Muay Thai.<br/><br/>--<br/><br/>Matt&apos;s Book &quot;On Fighting In Thailand&quot;: <a href='https://www.amazon.com/Fighting-Thailand-Guide-Sport-Motherland-ebook/dp/B0842TTWBB'>https://www.amazon.com/Fighting-Thailand-Guide-Sport-Motherland-ebook/dp/B0842TTWBB</a><br/>Matt Lucas&apos;s Instagram: <a href='https://www.instagram.com/mattlucasbkk/'>https://www.instagram.com/mattlucasbkk/</a><br/>MuayThaiGram Instagram: <a href='https://www.instagram.com/muaythaigram/'>https://www.instagram.com/muaythaigram/</a><br/>Fairtex Training Center Instagram: <a href='https://www.instagram.com/fairtextrainingcenter/'>https://www.instagram.com/fairtextrainingcenter/</a><br/>Willy Whipple Instagram: <a href='https://www.instagram.com/willywhipple/'>https://www.instagram.com/willywhipple/</a></p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></content:encoded>
    <enclosure url="https://pdcn.co/e/www.buzzsprout.com/607621/episodes/3713555-ep-7-guest-matt-lucas-talking-about-muay-thai-in-thailand-training-his-job-at-fairtex-more.mp3" length="50330675" type="audio/mpeg" />
    <link>http://pmtlifestyle.com/</link>
    <itunes:author>Pu&#39;u Muay Thai</itunes:author>
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    <pubDate>Mon, 11 May 2020 10:00:00 -0700</pubDate>
    <itunes:duration>4189</itunes:duration>
    <itunes:keywords>puu muay thai, pu&#39;u muay thai, muay thai ventura, muay thai, ventura, kickboxing, joe schilling, willy whipple, fairtex, thailand, nak muay, muay ying, angela chang, matt lucas, muaythaigram, muay thai gram, mma, ufc, glory, on fighting in thailand, fight</itunes:keywords>
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  <item>
    <itunes:title>Ep. 6 - Guest Coach Josh, Talking About His Journey in Muay Thai, Training in Thailand and Mindset!</itunes:title>
    <title>Ep. 6 - Guest Coach Josh, Talking About His Journey in Muay Thai, Training in Thailand and Mindset!</title>
    <itunes:summary><![CDATA[Optimize Your Training With: ONNIT Supplements --  In this episode, Kru Jonathan &amp; Coach Josh talk about Coach Josh's journey in Muay Thai (40+ lb weight loss) and training in Thailand as well as growth mindset!  Tony Ferguson Instagram: https://www.instagram.com/tonyfergusonxt/ Justin Gaethje Instagram: https://www.instagram.com/justin_gaethje/ Kevin Ross Instagram: https://www.instagram.com/dasoulassassin/ Chris Mauceri Instagram: https://www.instagram.com/chris.mauceri Support the show...]]></itunes:summary>
    <description><![CDATA[<p>Optimize Your Training With: <a href='https://bit.ly/pmt-onnit'>ONNIT Supplements</a><br/>--<br/><br/>In this episode, Kru Jonathan &amp; Coach Josh talk about Coach Josh&apos;s journey in Muay Thai (40+ lb weight loss) and training in Thailand as well as growth mindset!<br/><br/>Tony Ferguson Instagram: <a href='https://www.instagram.com/tonyfergusonxt/'>https://www.instagram.com/tonyfergusonxt/</a><br/>Justin Gaethje Instagram: <a href='https://www.instagram.com/justin_gaethje/'>https://www.instagram.com/justin_gaethje/</a><br/>Kevin Ross Instagram: <a href='https://www.instagram.com/dasoulassassin/'>https://www.instagram.com/dasoulassassin/</a><br/>Chris Mauceri Instagram: <a href='https://www.instagram.com/chris.mauceri'>https://www.instagram.com/chris.mauceri</a></p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></description>
    <content:encoded><![CDATA[<p>Optimize Your Training With: <a href='https://bit.ly/pmt-onnit'>ONNIT Supplements</a><br/>--<br/><br/>In this episode, Kru Jonathan &amp; Coach Josh talk about Coach Josh&apos;s journey in Muay Thai (40+ lb weight loss) and training in Thailand as well as growth mindset!<br/><br/>Tony Ferguson Instagram: <a href='https://www.instagram.com/tonyfergusonxt/'>https://www.instagram.com/tonyfergusonxt/</a><br/>Justin Gaethje Instagram: <a href='https://www.instagram.com/justin_gaethje/'>https://www.instagram.com/justin_gaethje/</a><br/>Kevin Ross Instagram: <a href='https://www.instagram.com/dasoulassassin/'>https://www.instagram.com/dasoulassassin/</a><br/>Chris Mauceri Instagram: <a href='https://www.instagram.com/chris.mauceri'>https://www.instagram.com/chris.mauceri</a></p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></content:encoded>
    <enclosure url="https://pdcn.co/e/www.buzzsprout.com/607621/episodes/3706220-ep-6-guest-coach-josh-talking-about-his-journey-in-muay-thai-training-in-thailand-and-mindset.mp3" length="47823383" type="audio/mpeg" />
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    <itunes:author>Pu&#39;u Muay Thai</itunes:author>
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    <pubDate>Sun, 10 May 2020 21:00:00 -0700</pubDate>
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    <itunes:title>Ep. 5 - Guest Aidan Mahoney, Talking About What It Takes To LIVE &amp; TRAIN In Thailand</itunes:title>
    <title>Ep. 5 - Guest Aidan Mahoney, Talking About What It Takes To LIVE &amp; TRAIN In Thailand</title>
    <itunes:summary><![CDATA[Episode brought to you by PMTLifestyle.com Optimize Your Training With: ONNIT Supplements -- In this episode we have special guest student, Aidan, of our competition team on with Kru Jonathan. We cover topics such as lifestyle changes, training, competing and living in Thailand. Support the show Leave a message or text us 24/7/365! +1-805-456-3316  💬 What Do You Think? Join the Discussion! 📩 DM us on Instagram: @muaythaipodcast 💥 Join the Black Room VIP Community to talk more about this topic...]]></itunes:summary>
    <description><![CDATA[<p>Episode brought to you by <a href='http://pmtlifestyle.com'>PMTLifestyle.com</a><br/>Optimize Your Training With: <a href='https://bit.ly/pmt-onnit'>ONNIT Supplements</a><br/>--<br/>In this episode we have special guest student, Aidan, of our competition team on with Kru Jonathan. We cover topics such as lifestyle changes, training, competing and living in Thailand.</p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></description>
    <content:encoded><![CDATA[<p>Episode brought to you by <a href='http://pmtlifestyle.com'>PMTLifestyle.com</a><br/>Optimize Your Training With: <a href='https://bit.ly/pmt-onnit'>ONNIT Supplements</a><br/>--<br/>In this episode we have special guest student, Aidan, of our competition team on with Kru Jonathan. We cover topics such as lifestyle changes, training, competing and living in Thailand.</p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></content:encoded>
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    <itunes:title>Ep 4. - Guest Jeremy Montijo, Regionals in Arizona, Competition Prep, Fundraising &amp; more!</itunes:title>
    <title>Ep 4. - Guest Jeremy Montijo, Regionals in Arizona, Competition Prep, Fundraising &amp; more!</title>
    <itunes:summary><![CDATA[Optimize Your Training With: ONNIT Supplements -- In this episode we have special guest student, Jeremy Montijo, of our competition team on with Kru Jonathan. We cover the USMTO Regionals in Arizona in December, competition prep, mental training as well as fundraising and so much more! Support the show Leave a message or text us 24/7/365! +1-805-456-3316  💬 What Do You Think? Join the Discussion! 📩 DM us on Instagram: @muaythaipodcast 💥 Join the Black Room VIP Community to talk more about thi...]]></itunes:summary>
    <description><![CDATA[<p>Optimize Your Training With: <a href='https://bit.ly/pmt-onnit'>ONNIT Supplements</a><br/>--<br/>In this episode we have special guest student, Jeremy Montijo, of our competition team on with Kru Jonathan. We cover the USMTO Regionals in Arizona in December, competition prep, mental training as well as fundraising and so much more!</p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></description>
    <content:encoded><![CDATA[<p>Optimize Your Training With: <a href='https://bit.ly/pmt-onnit'>ONNIT Supplements</a><br/>--<br/>In this episode we have special guest student, Jeremy Montijo, of our competition team on with Kru Jonathan. We cover the USMTO Regionals in Arizona in December, competition prep, mental training as well as fundraising and so much more!</p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></content:encoded>
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    <itunes:title>Ep. 3 - Muay Thai, Lights Out Promotions, Competitions &amp; more</itunes:title>
    <title>Ep. 3 - Muay Thai, Lights Out Promotions, Competitions &amp; more</title>
    <itunes:summary><![CDATA[Optimize Your Training With: ONNIT Supplements -- Our guest today is Mr. David Chavez, a long time friend and student of martial arts! He's known Kru Jonathan for the better part of a decade and has cornered Kru Jonathan earlier in his Muay Thai career. Kru Jonathan &amp; Mr. Chavez talk about Muay Thai, training in Thailand, Lights Out Promotions, boxing, upcoming competitions, testing &amp; promotions and so much more in this episode! Support the show Leave a message or text us 24/7/365! +1...]]></itunes:summary>
    <description><![CDATA[<p>Optimize Your Training With: <a href='https://bit.ly/pmt-onnit'>ONNIT Supplements</a><br/>--<br/>Our guest today is Mr. David Chavez, a long time friend and student of martial arts! He&apos;s known Kru Jonathan for the better part of a decade and has cornered Kru Jonathan earlier in his Muay Thai career. Kru Jonathan &amp; Mr. Chavez talk about Muay Thai, training in Thailand, Lights Out Promotions, boxing, upcoming competitions, testing &amp; promotions and so much more in this episode!</p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></description>
    <content:encoded><![CDATA[<p>Optimize Your Training With: <a href='https://bit.ly/pmt-onnit'>ONNIT Supplements</a><br/>--<br/>Our guest today is Mr. David Chavez, a long time friend and student of martial arts! He&apos;s known Kru Jonathan for the better part of a decade and has cornered Kru Jonathan earlier in his Muay Thai career. Kru Jonathan &amp; Mr. Chavez talk about Muay Thai, training in Thailand, Lights Out Promotions, boxing, upcoming competitions, testing &amp; promotions and so much more in this episode!</p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></content:encoded>
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    <itunes:title>Coach Ryan Ughoc, Weight Loss vs Weight Cutting, Competition Prep &amp; more - Ep. 2</itunes:title>
    <title>Coach Ryan Ughoc, Weight Loss vs Weight Cutting, Competition Prep &amp; more - Ep. 2</title>
    <itunes:summary><![CDATA[Optimize Your Training With: ONNIT Supplements --  Meet coach Ryan Ughoc, our chief instructor at Pu'u Muay Thai Santa Barbara as we go over how he began his martial arts journey and got connected with Kru Jonathan. Also covering topics in regards to weightloss vs weight cutting, youth sports, sparring, competition team training, students, coaching and so much more.  Meal prep companies we mentioned: Ventura: https://resultsdrivenmeals.com/ Santa Barbara: https://www.healthywarriormealprep.co...]]></itunes:summary>
    <description><![CDATA[<p>Optimize Your Training With: <a href='https://bit.ly/pmt-onnit'>ONNIT Supplements</a><br/>--<br/><br/>Meet coach Ryan Ughoc, our chief instructor at Pu&apos;u Muay Thai Santa Barbara as we go over how he began his martial arts journey and got connected with Kru Jonathan. Also covering topics in regards to weightloss vs weight cutting, youth sports, sparring, competition team training, students, coaching and so much more.<br/><br/>Meal prep companies we mentioned:<br/>Ventura: <a href='https://resultsdrivenmeals.com/'>https://resultsdrivenmeals.com/</a><br/>Santa Barbara: <a href='https://www.healthywarriormealprep.com/'>https://www.healthywarriormealprep.com/</a></p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></description>
    <content:encoded><![CDATA[<p>Optimize Your Training With: <a href='https://bit.ly/pmt-onnit'>ONNIT Supplements</a><br/>--<br/><br/>Meet coach Ryan Ughoc, our chief instructor at Pu&apos;u Muay Thai Santa Barbara as we go over how he began his martial arts journey and got connected with Kru Jonathan. Also covering topics in regards to weightloss vs weight cutting, youth sports, sparring, competition team training, students, coaching and so much more.<br/><br/>Meal prep companies we mentioned:<br/>Ventura: <a href='https://resultsdrivenmeals.com/'>https://resultsdrivenmeals.com/</a><br/>Santa Barbara: <a href='https://www.healthywarriormealprep.com/'>https://www.healthywarriormealprep.com/</a></p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></content:encoded>
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    <itunes:author>Kru Jonathan Puu &amp; Ryan Ughoc</itunes:author>
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    <pubDate>Sun, 22 Sep 2019 22:00:00 -0700</pubDate>
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    <itunes:keywords>muay thai, kickboxing, ventura, santa barbara, camarillo, west coast muay thai, puu muay thai, jonathan puu, ryan ughoc, thai boxing, concussion</itunes:keywords>
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    <itunes:title>Fights, Competitions, Training &amp; Introductions - Ep. 1</itunes:title>
    <title>Fights, Competitions, Training &amp; Introductions - Ep. 1</title>
    <itunes:summary><![CDATA[Optimize Your Training With: ONNIT Supplements -- Who is Pu'u Muay Thai, upcoming competitions, competitors, and an overview of what our podcast is for! Support the show Leave a message or text us 24/7/365! +1-805-456-3316  💬 What Do You Think? Join the Discussion! 📩 DM us on Instagram: @muaythaipodcast 💥 Join the Black Room VIP Community to talk more about this topic! 📺 WATCH &amp; LISTEN NOW: Available on YouTube, Spotify, Apple Podcasts &amp; More! 👊 Train hard, stay sharp, and keep the Mu...]]></itunes:summary>
    <description><![CDATA[<p>Optimize Your Training With: <a href='https://bit.ly/pmt-onnit'>ONNIT Supplements</a><br/>--<br/>Who is Pu&apos;u Muay Thai, upcoming competitions, competitors, and an overview of what our podcast is for!</p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></description>
    <content:encoded><![CDATA[<p>Optimize Your Training With: <a href='https://bit.ly/pmt-onnit'>ONNIT Supplements</a><br/>--<br/>Who is Pu&apos;u Muay Thai, upcoming competitions, competitors, and an overview of what our podcast is for!</p><p><a rel="payment" href="https://podcast.puumuaythai.com/black-room">Support the show</a></p><p><b>Leave a message or text us 24/7/365!<br/></b><a href='tel:+18054563316'><b>+1-805-456-3316</b></a></p><p><b><br/></b>💬 <b>What Do You Think? Join the Discussion!</b><br/>📩 DM us on Instagram: <a href='https://www.instagram.com/muaythaipodcast'>@muaythaipodcast</a><br/>💥 Join the <a href='https://podcast.puumuaythai.com/black-room'><b>Black Room VIP Community</b></a> to talk more about this topic!</p><p>📺 <b>WATCH &amp; LISTEN NOW:</b> Available on YouTube, Spotify, Apple Podcasts &amp; More!</p><p>👊 <b>Train hard, stay sharp, and keep the Muay Thai spirit alive.</b> See you next time!</p>]]></content:encoded>
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    <itunes:author>Kru Jonathan Puu</itunes:author>
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    <pubDate>Wed, 18 Sep 2019 22:00:00 -0700</pubDate>
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    <itunes:keywords>Puu Muay Thai, Muay Thai, Ventura, Thai Boxing, Santa Barbara, Kickboxing, Kids Martial Arts, West Coast Muay Thai, USA Muay Thai, Muaythai, MMA</itunes:keywords>
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