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  <title>BLOW THE THUNDERWELL PODCAST NETWORK</title>

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  <description><![CDATA[<p>BLOW THE THUNDERWELL was set up by London-based composer and musician Eden Longson to showcase new and exciting music, theatre, and art.&nbsp;</p><p><br></p><p>We produce podcasts such as&nbsp;Eden's Plog-cast (like a blog, but a plog!) BIG BOY BIGGER DREAMS as well as interview show OFF THE SCORE. There are more podcasts to come so please subscribe and enjoy!</p>]]></description>
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    <itunes:title>53. a knight of procrastination [BIG BOY BIGGER DREAMS Episode 53]</itunes:title>
    <title>53. a knight of procrastination [BIG BOY BIGGER DREAMS Episode 53]</title>
    <itunes:summary><![CDATA[how do you decide what to do when there a billion things you could do and maybe none of them lead anywhere or maybe one is the one that unlocks your dreams!?  also I've watched a lot of films and seen a lot of theatre and I like talking about it, so I hope you like hearing me talk about it, because I do!  like and subscribe, leave a comment, do whatever is necessary to get your boy into the big time.  00:00 Intro 00:01:26 Mental health check 00:02:26 What have I been up to? 00:23:27 Proc...]]></itunes:summary>
    <description><![CDATA[<p>how do you decide what to do when there a billion things you could do and maybe none of them lead anywhere or maybe one is the one that unlocks your dreams!? </p><p>also I&apos;ve watched a lot of films and seen a lot of theatre and I like talking about it, so I hope you like hearing me talk about it, because I do!<br/><br/>like and subscribe, leave a comment, do whatever is necessary to get your boy into the big time.<br/><br/><a href='https://www.youtube.com/watch?v=gcfCgeJgWaw'>00:00</a> Intro<br/><a href='https://www.youtube.com/watch?v=gcfCgeJgWaw&amp;t=99s'>00:01:26</a> Mental health check<br/><a href='https://www.youtube.com/watch?v=gcfCgeJgWaw&amp;t=177s'>00:02:26</a> What have I been up to?<br/><a href='https://www.youtube.com/watch?v=gcfCgeJgWaw&amp;t=1119s'>00:23:27</a> Procrastinator [P-1000]<br/><a href='https://www.youtube.com/watch?v=gcfCgeJgWaw&amp;t=1514s'>00:27:27</a> Click (poem)<br/><a href='https://www.youtube.com/watch?v=gcfCgeJgWaw&amp;t=1579s'>00:29:23</a> Top four hard bop albums<br/><br/>Find me elsewhere:<br/>INSTAGRAM // <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqazNfSnJMU1luZDRRRWhOTkpIcUotd25ycXctUXxBQ3Jtc0tuWjlIMVRVZ0FydHBIT2ZoY2tVbzhmemxWRjNUYmY0QV85aFBpRWstdE5wRVhZMjU3N3FsbTF6Qm5PLW4xQTRwZ1gyNHBiVjd1Wld5a3RFb3lTNU5QaDlJS2M0TkJScXhvUThQZ1BJNHdLMV8wT2FGYw&amp;q=https%3A%2F%2Fwww.instagram.com%2Fedenoftheuniverse&amp;v=gcfCgeJgWaw'>  / edenoftheuniverse </a><br/>WEBSITE // <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa2sybnhpel9sWmdDMk5aOGVnUkYtRDhoZlo0QXxBQ3Jtc0ttNjE2dXlKZk4wUnkyNW5MakwwZHBQeHJIZlNKenMtaVp5OFRNaDBwYWZPTFp6UkpFalBKeW9WSEJSZGx1SW9ha3ZMWjBPWDQ1cHoxUE1uQU1Lb3dnSHl0N29yWWJ5UkF1NkpyN0dIbUhiUUl0M0x1UQ&amp;q=https%3A%2F%2Fwww.edenlongson.com%2F&amp;v=gcfCgeJgWaw'>https://www.edenlongson.com</a></p><p>BLOW THE THUNDERWELL // @blow_the_thunderwell</p>]]></description>
    <content:encoded><![CDATA[<p>how do you decide what to do when there a billion things you could do and maybe none of them lead anywhere or maybe one is the one that unlocks your dreams!? </p><p>also I&apos;ve watched a lot of films and seen a lot of theatre and I like talking about it, so I hope you like hearing me talk about it, because I do!<br/><br/>like and subscribe, leave a comment, do whatever is necessary to get your boy into the big time.<br/><br/><a href='https://www.youtube.com/watch?v=gcfCgeJgWaw'>00:00</a> Intro<br/><a href='https://www.youtube.com/watch?v=gcfCgeJgWaw&amp;t=99s'>00:01:26</a> Mental health check<br/><a href='https://www.youtube.com/watch?v=gcfCgeJgWaw&amp;t=177s'>00:02:26</a> What have I been up to?<br/><a href='https://www.youtube.com/watch?v=gcfCgeJgWaw&amp;t=1119s'>00:23:27</a> Procrastinator [P-1000]<br/><a href='https://www.youtube.com/watch?v=gcfCgeJgWaw&amp;t=1514s'>00:27:27</a> Click (poem)<br/><a href='https://www.youtube.com/watch?v=gcfCgeJgWaw&amp;t=1579s'>00:29:23</a> Top four hard bop albums<br/><br/>Find me elsewhere:<br/>INSTAGRAM // <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqazNfSnJMU1luZDRRRWhOTkpIcUotd25ycXctUXxBQ3Jtc0tuWjlIMVRVZ0FydHBIT2ZoY2tVbzhmemxWRjNUYmY0QV85aFBpRWstdE5wRVhZMjU3N3FsbTF6Qm5PLW4xQTRwZ1gyNHBiVjd1Wld5a3RFb3lTNU5QaDlJS2M0TkJScXhvUThQZ1BJNHdLMV8wT2FGYw&amp;q=https%3A%2F%2Fwww.instagram.com%2Fedenoftheuniverse&amp;v=gcfCgeJgWaw'>  / edenoftheuniverse </a><br/>WEBSITE // <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa2sybnhpel9sWmdDMk5aOGVnUkYtRDhoZlo0QXxBQ3Jtc0ttNjE2dXlKZk4wUnkyNW5MakwwZHBQeHJIZlNKenMtaVp5OFRNaDBwYWZPTFp6UkpFalBKeW9WSEJSZGx1SW9ha3ZMWjBPWDQ1cHoxUE1uQU1Lb3dnSHl0N29yWWJ5UkF1NkpyN0dIbUhiUUl0M0x1UQ&amp;q=https%3A%2F%2Fwww.edenlongson.com%2F&amp;v=gcfCgeJgWaw'>https://www.edenlongson.com</a></p><p>BLOW THE THUNDERWELL // @blow_the_thunderwell</p>]]></content:encoded>
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    <pubDate>Mon, 09 Mar 2026 07:00:00 +0000</pubDate>
    <itunes:duration>2205</itunes:duration>
    <itunes:keywords>Plog, Plogcast, Podcast, Eden Longson, Composer, Music, Journal, Journalling, London, Musician, Talking</itunes:keywords>
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    <itunes:title>52. Patience, i guess? [BIG BOY BIGGER DREAMS episode 52]</itunes:title>
    <title>52. Patience, i guess? [BIG BOY BIGGER DREAMS episode 52]</title>
    <itunes:summary><![CDATA[here comes the post-panto, post-christmas, post-grandad's funeral special episode of big boy bigger dreams  filmed in my childhood bedroom, I chat about my current stresses and axieties going into 2026, as well as my top 4 melanCHILLic albums  like and subscribe, leave a comment, do whatever is necessary to get your boy into the big time.  00:00 Intro 00:01:39 Mental health check 00:02:57 What have I been up to? 00:18:39 Patience, i guess? 00:25:14 Patience (poem) 00:26:19 Top four melanCHILL...]]></itunes:summary>
    <description><![CDATA[<p>here comes the post-panto, post-christmas, post-grandad&apos;s funeral special episode of big boy bigger dreams<br/><br/>filmed in my childhood bedroom, I chat about my current stresses and axieties going into 2026, as well as my top 4 melanCHILLic albums<br/><br/>like and subscribe, leave a comment, do whatever is necessary to get your boy into the big time.<br/><br/><a href='https://www.youtube.com/watch?v=gcfCgeJgWaw'>00:00</a> Intro<br/><a href='https://www.youtube.com/watch?v=gcfCgeJgWaw&amp;t=99s'>00:01:39</a> Mental health check<br/><a href='https://www.youtube.com/watch?v=gcfCgeJgWaw&amp;t=177s'>00:02:57</a> What have I been up to?<br/><a href='https://www.youtube.com/watch?v=gcfCgeJgWaw&amp;t=1119s'>00:18:39</a> Patience, i guess?<br/><a href='https://www.youtube.com/watch?v=gcfCgeJgWaw&amp;t=1514s'>00:25:14</a> Patience (poem)<br/><a href='https://www.youtube.com/watch?v=gcfCgeJgWaw&amp;t=1579s'>00:26:19</a> Top four melanCHILLic albums<br/><br/>Find me elsewhere:<br/>INSTAGRAM // <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqazNfSnJMU1luZDRRRWhOTkpIcUotd25ycXctUXxBQ3Jtc0tuWjlIMVRVZ0FydHBIT2ZoY2tVbzhmemxWRjNUYmY0QV85aFBpRWstdE5wRVhZMjU3N3FsbTF6Qm5PLW4xQTRwZ1gyNHBiVjd1Wld5a3RFb3lTNU5QaDlJS2M0TkJScXhvUThQZ1BJNHdLMV8wT2FGYw&amp;q=https%3A%2F%2Fwww.instagram.com%2Fedenoftheuniverse&amp;v=gcfCgeJgWaw'>  / edenoftheuniverse  </a><br/>WEBSITE // <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa2sybnhpel9sWmdDMk5aOGVnUkYtRDhoZlo0QXxBQ3Jtc0ttNjE2dXlKZk4wUnkyNW5MakwwZHBQeHJIZlNKenMtaVp5OFRNaDBwYWZPTFp6UkpFalBKeW9WSEJSZGx1SW9ha3ZMWjBPWDQ1cHoxUE1uQU1Lb3dnSHl0N29yWWJ5UkF1NkpyN0dIbUhiUUl0M0x1UQ&amp;q=https%3A%2F%2Fwww.edenlongson.com%2F&amp;v=gcfCgeJgWaw'>https://www.edenlongson.com</a></p>]]></description>
    <content:encoded><![CDATA[<p>here comes the post-panto, post-christmas, post-grandad&apos;s funeral special episode of big boy bigger dreams<br/><br/>filmed in my childhood bedroom, I chat about my current stresses and axieties going into 2026, as well as my top 4 melanCHILLic albums<br/><br/>like and subscribe, leave a comment, do whatever is necessary to get your boy into the big time.<br/><br/><a href='https://www.youtube.com/watch?v=gcfCgeJgWaw'>00:00</a> Intro<br/><a href='https://www.youtube.com/watch?v=gcfCgeJgWaw&amp;t=99s'>00:01:39</a> Mental health check<br/><a href='https://www.youtube.com/watch?v=gcfCgeJgWaw&amp;t=177s'>00:02:57</a> What have I been up to?<br/><a href='https://www.youtube.com/watch?v=gcfCgeJgWaw&amp;t=1119s'>00:18:39</a> Patience, i guess?<br/><a href='https://www.youtube.com/watch?v=gcfCgeJgWaw&amp;t=1514s'>00:25:14</a> Patience (poem)<br/><a href='https://www.youtube.com/watch?v=gcfCgeJgWaw&amp;t=1579s'>00:26:19</a> Top four melanCHILLic albums<br/><br/>Find me elsewhere:<br/>INSTAGRAM // <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqazNfSnJMU1luZDRRRWhOTkpIcUotd25ycXctUXxBQ3Jtc0tuWjlIMVRVZ0FydHBIT2ZoY2tVbzhmemxWRjNUYmY0QV85aFBpRWstdE5wRVhZMjU3N3FsbTF6Qm5PLW4xQTRwZ1gyNHBiVjd1Wld5a3RFb3lTNU5QaDlJS2M0TkJScXhvUThQZ1BJNHdLMV8wT2FGYw&amp;q=https%3A%2F%2Fwww.instagram.com%2Fedenoftheuniverse&amp;v=gcfCgeJgWaw'>  / edenoftheuniverse  </a><br/>WEBSITE // <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa2sybnhpel9sWmdDMk5aOGVnUkYtRDhoZlo0QXxBQ3Jtc0ttNjE2dXlKZk4wUnkyNW5MakwwZHBQeHJIZlNKenMtaVp5OFRNaDBwYWZPTFp6UkpFalBKeW9WSEJSZGx1SW9ha3ZMWjBPWDQ1cHoxUE1uQU1Lb3dnSHl0N29yWWJ5UkF1NkpyN0dIbUhiUUl0M0x1UQ&amp;q=https%3A%2F%2Fwww.edenlongson.com%2F&amp;v=gcfCgeJgWaw'>https://www.edenlongson.com</a></p>]]></content:encoded>
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    <itunes:author>Eden Longson</itunes:author>
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    <pubDate>Thu, 05 Feb 2026 06:00:00 +0000</pubDate>
    <itunes:duration>2050</itunes:duration>
    <itunes:keywords>Plogcast, PLOG, Bio, Mental Health, Musician, Drummer, Composer, London, United Kingdom, Eden Longson, MelanCHILLic</itunes:keywords>
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    <itunes:title>51. BIG BOY BIGGER DREAMS // Creative Islands Upkeep and Maintenance [51]</itunes:title>
    <title>51. BIG BOY BIGGER DREAMS // Creative Islands Upkeep and Maintenance [51]</title>
    <itunes:summary><![CDATA[here's 51, the same number of essays hamilton wrote about the constitution or whatever, i dunno..  this episode comes to you from the random tech dungeon in the bowels of the grand opera house in york, and i discuss my christmas, my concept of treating your various projects as islands, and i wrote a dead long poem that's actually kinda good  like and subscribe, leave a comment, do whatever is necessary to get your boy into the big time. ]]></itunes:summary>
    <description><![CDATA[<p>here&apos;s 51, the same number of essays hamilton wrote about the constitution or whatever, i dunno..<br/><br/>this episode comes to you from the random tech dungeon in the bowels of the grand opera house in york, and i discuss my christmas, my concept of treating your various projects as islands, and i wrote a dead long poem that&apos;s actually kinda good<br/><br/>like and subscribe, leave a comment, do whatever is necessary to get your boy into the big time.</p>]]></description>
    <content:encoded><![CDATA[<p>here&apos;s 51, the same number of essays hamilton wrote about the constitution or whatever, i dunno..<br/><br/>this episode comes to you from the random tech dungeon in the bowels of the grand opera house in york, and i discuss my christmas, my concept of treating your various projects as islands, and i wrote a dead long poem that&apos;s actually kinda good<br/><br/>like and subscribe, leave a comment, do whatever is necessary to get your boy into the big time.</p>]]></content:encoded>
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    <itunes:author>Eden Longson</itunes:author>
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    <pubDate>Thu, 15 Jan 2026 23:00:00 +0000</pubDate>
    <itunes:duration>1954</itunes:duration>
    <itunes:keywords>Plogcast, Plog, Diary, Journal, Mental Heath, Music, Journey, Eden Longson, Composer, Musician, Drummer, Lifestyle, Men&#39;s Mental Health</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>51</itunes:episode>
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    <itunes:title>50. BIG BOY BIGGER DREAMS // Transfiguration [50]</itunes:title>
    <title>50. BIG BOY BIGGER DREAMS // Transfiguration [50]</title>
    <itunes:summary><![CDATA[Happy 50th episode to the PLOGcast, they said I couldn't do it, and they were mostly right. This week in the pod I dive into feeling jealousy as a musician, the wish to transfer anxiety into excitement, and my top four favourite prog albums. Please like and subscribe, leave a comment, do whatever is necessary to get your boy into the big time. ]]></itunes:summary>
    <description><![CDATA[<p>Happy 50th episode to the PLOGcast, they said I couldn&apos;t do it, and they were mostly right. This week in the pod I dive into feeling jealousy as a musician, the wish to transfer anxiety into excitement, and my top four favourite prog albums.</p><p>Please like and subscribe, leave a comment, do whatever is necessary to get your boy into the big time.</p>]]></description>
    <content:encoded><![CDATA[<p>Happy 50th episode to the PLOGcast, they said I couldn&apos;t do it, and they were mostly right. This week in the pod I dive into feeling jealousy as a musician, the wish to transfer anxiety into excitement, and my top four favourite prog albums.</p><p>Please like and subscribe, leave a comment, do whatever is necessary to get your boy into the big time.</p>]]></content:encoded>
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    <itunes:author>Eden Longson</itunes:author>
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    <pubDate>Sat, 01 Nov 2025 10:00:00 +0000</pubDate>
    <itunes:duration>1969</itunes:duration>
    <itunes:keywords>PLOG, Music, Composer, Musician, Podcast, Blog, Talking, Solo, Mental Health, Journal, Love, Jealousy, Comedy, Journalling, Diary, Musicianship, Musicals, Musical Theatre,</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>50</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>49. BIG BOY BIGGER DREAMS // Something&#39;s Due Any Day [49]</itunes:title>
    <title>49. BIG BOY BIGGER DREAMS // Something&#39;s Due Any Day [49]</title>
    <itunes:summary><![CDATA[take a spin on today's manic episode, feeling a lot of weird things so I thought I would jot them down on this open journal that I call a PLOGcast talking about writing, self-esteem, music, and all things about recent life and hopefully finding a way to a future. thank you for listening to this podcast/PLOGcast, please like and subscribe!!!   // today's poem //  ‘Incredible Story’ // 'There is something due any day I will know right away' // 'I’m not happy Bob, not happy.' // There is so...]]></itunes:summary>
    <description><![CDATA[<p>take a spin on today&apos;s manic episode, feeling a lot of weird things so I thought I would jot them down on this open journal that I call a PLOGcast</p><p>talking about writing, self-esteem, music, and all things about recent life and hopefully finding a way to a future.</p><p>thank you for listening to this podcast/PLOGcast, please like and subscribe!!!</p><p><br/></p><p>// today&apos;s poem // </p><p>‘Incredible Story’</p><p>//</p><p>&apos;There is something due any day</p><p>I will know right away&apos;</p><p>//</p><p>&apos;I’m not happy Bob, not happy.&apos;</p><p>//</p><p>There is something due any day </p><p>There is something, something</p><p>any day, something</p><p>//</p><p>I’m not due</p><p>I will know</p><p>//</p><p>Any day I’m not happy</p><p>Any day there is something</p><p>Any day I’m something</p><p>Something</p><p>//</p><p>I’m not due away</p><p>I’m due something</p><p>Something</p><p>I’m not happy I know</p><p>There is something, I know</p><p>Any something</p><p>//</p><p>Day Bob, Due Bob</p><p>Happy, any day</p><p>Right away</p><p>Away</p><p>//</p><p>Something</p><p>Not</p><p>right away</p><p>Not right</p><p>Something not right</p><p>//</p><p>Something due, bop day bop</p><p>Someday Something Someday.</p><p><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>take a spin on today&apos;s manic episode, feeling a lot of weird things so I thought I would jot them down on this open journal that I call a PLOGcast</p><p>talking about writing, self-esteem, music, and all things about recent life and hopefully finding a way to a future.</p><p>thank you for listening to this podcast/PLOGcast, please like and subscribe!!!</p><p><br/></p><p>// today&apos;s poem // </p><p>‘Incredible Story’</p><p>//</p><p>&apos;There is something due any day</p><p>I will know right away&apos;</p><p>//</p><p>&apos;I’m not happy Bob, not happy.&apos;</p><p>//</p><p>There is something due any day </p><p>There is something, something</p><p>any day, something</p><p>//</p><p>I’m not due</p><p>I will know</p><p>//</p><p>Any day I’m not happy</p><p>Any day there is something</p><p>Any day I’m something</p><p>Something</p><p>//</p><p>I’m not due away</p><p>I’m due something</p><p>Something</p><p>I’m not happy I know</p><p>There is something, I know</p><p>Any something</p><p>//</p><p>Day Bob, Due Bob</p><p>Happy, any day</p><p>Right away</p><p>Away</p><p>//</p><p>Something</p><p>Not</p><p>right away</p><p>Not right</p><p>Something not right</p><p>//</p><p>Something due, bop day bop</p><p>Someday Something Someday.</p><p><br/><br/></p>]]></content:encoded>
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    <itunes:author>Eden Longson</itunes:author>
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    <pubDate>Fri, 17 Oct 2025 18:00:00 +0000</pubDate>
    <itunes:duration>2064</itunes:duration>
    <itunes:keywords>Plogcast, Plog, Diary, Journal, Mental Heath, Music, Journey, Eden Longson, Composer, Musician, Drummer, Lifestyle, Men&#39;s Mental Health</itunes:keywords>
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  <item>
    <itunes:title>48. BIG BOY BIGGER DREAMS // Spinning Cosmic Plates [48]</itunes:title>
    <title>48. BIG BOY BIGGER DREAMS // Spinning Cosmic Plates [48]</title>
    <itunes:summary><![CDATA[missed 3 months (oops, lol) so here is the long awaited PLOG (trademark pending) update, i chat about my sister's wedding in italy, my recent panic attack, as well as the numerous amounts of recent theatre visits a lot of this PLOGcast centres around me as a musician, but also my mental health, which as a gigging musician in london is often tested, so please listen and if my ramblings can be any help, then ill be a happy (big) boy (with bigger dreams)   todays poem // 'Easy Enough To Pocket' ...]]></itunes:summary>
    <description><![CDATA[<p>missed 3 months (oops, lol) so here is the long awaited PLOG (trademark pending) update, i chat about my sister&apos;s wedding in italy, my recent panic attack, as well as the numerous amounts of recent theatre visits</p><p>a lot of this PLOGcast centres around me as a musician, but also my mental health, which as a gigging musician in london is often tested, so please listen and if my ramblings can be any help, then ill be a happy (big) boy (with bigger dreams)</p><p><br/></p><p>todays poem // &apos;Easy Enough To Pocket&apos;</p><p><br/></p><p>There’s a rock at the bottom of every garden</p><p>Every walk through the country</p><p>reveals another source of lingered sediment</p><p>easy enough to pocket</p><p><br/></p><p>Some see a small and shiny pebble</p><p>smooth to the touch</p><p>or jagged and interesting that is</p><p>easy enough to pocket</p><p><br/></p><p>The beach is covered in sand</p><p>Aka tiny tiny rocks,</p><p>plus shells, dolomite, and serpentine all</p><p>easy enough to pocket</p><p><br/></p><p>For those brave enough</p><p>for those with big bold eyes</p><p>a pet rock or aquarium bolster is</p><p>easy enough to pocket</p><p><br/></p><p>Next time I am walking through</p><p>some various wood or alleyway</p><p>If I should chance upon a rock that is</p><p>easy enough to pocket.</p><p><br/></p><p>I shall.</p><p><br/></p><p><b>BIG BOY BIGGER DREAMS</b></p><p>Come and listen to this (sometimes) fortnightly PLOG, chronicling the London (mis)adventures of me, composer and drummer Eden Longson, focussing on mental health and the professional world of music.</p><p>Go check out some of my music on Spotify and Apple Music, or even check out my website (www.edenlongson.com), but most of all please show some love to the pod by liking and reviewing the show.<br/><br/>Peace.</p>]]></description>
    <content:encoded><![CDATA[<p>missed 3 months (oops, lol) so here is the long awaited PLOG (trademark pending) update, i chat about my sister&apos;s wedding in italy, my recent panic attack, as well as the numerous amounts of recent theatre visits</p><p>a lot of this PLOGcast centres around me as a musician, but also my mental health, which as a gigging musician in london is often tested, so please listen and if my ramblings can be any help, then ill be a happy (big) boy (with bigger dreams)</p><p><br/></p><p>todays poem // &apos;Easy Enough To Pocket&apos;</p><p><br/></p><p>There’s a rock at the bottom of every garden</p><p>Every walk through the country</p><p>reveals another source of lingered sediment</p><p>easy enough to pocket</p><p><br/></p><p>Some see a small and shiny pebble</p><p>smooth to the touch</p><p>or jagged and interesting that is</p><p>easy enough to pocket</p><p><br/></p><p>The beach is covered in sand</p><p>Aka tiny tiny rocks,</p><p>plus shells, dolomite, and serpentine all</p><p>easy enough to pocket</p><p><br/></p><p>For those brave enough</p><p>for those with big bold eyes</p><p>a pet rock or aquarium bolster is</p><p>easy enough to pocket</p><p><br/></p><p>Next time I am walking through</p><p>some various wood or alleyway</p><p>If I should chance upon a rock that is</p><p>easy enough to pocket.</p><p><br/></p><p>I shall.</p><p><br/></p><p><b>BIG BOY BIGGER DREAMS</b></p><p>Come and listen to this (sometimes) fortnightly PLOG, chronicling the London (mis)adventures of me, composer and drummer Eden Longson, focussing on mental health and the professional world of music.</p><p>Go check out some of my music on Spotify and Apple Music, or even check out my website (www.edenlongson.com), but most of all please show some love to the pod by liking and reviewing the show.<br/><br/>Peace.</p>]]></content:encoded>
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    <itunes:author>Eden Longson</itunes:author>
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    <pubDate>Fri, 03 Oct 2025 07:00:00 +0000</pubDate>
    <itunes:duration>2956</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
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  <item>
    <itunes:title>47. BIG BOY BIGGER DREAMS // Channeling Energy [47]</itunes:title>
    <title>47. BIG BOY BIGGER DREAMS // Channeling Energy [47]</title>
    <itunes:summary><![CDATA[Let's get woo-woo and talk about channeling energy! This episode I chat about my recent antics in Chester, my world Premiere in Stoke, and delve into some work I've been doing with my counsellor recently. Come and listen to this (sometimes) fortnightly PLOG, chronicling the London (mis)adventures of me, composer and drummer Eden Longson, focussing on mental health and the professional world of music. Go check out some of my music on Spotify and Apple Music, or even check out my website (www.e...]]></itunes:summary>
    <description><![CDATA[<p>Let&apos;s get woo-woo and talk about channeling energy! This episode I chat about my recent antics in Chester, my world Premiere in Stoke, and delve into some work I&apos;ve been doing with my counsellor recently.</p><p>Come and listen to this (sometimes) fortnightly PLOG, chronicling the London (mis)adventures of me, composer and drummer Eden Longson, focussing on mental health and the professional world of music.</p><p>Go check out some of my music on Spotify and Apple Music, or even check out my website (www.edenlongson.com), but most of all please show some love to the pod by liking and reviewing the show.<br/><br/>Peace.</p>]]></description>
    <content:encoded><![CDATA[<p>Let&apos;s get woo-woo and talk about channeling energy! This episode I chat about my recent antics in Chester, my world Premiere in Stoke, and delve into some work I&apos;ve been doing with my counsellor recently.</p><p>Come and listen to this (sometimes) fortnightly PLOG, chronicling the London (mis)adventures of me, composer and drummer Eden Longson, focussing on mental health and the professional world of music.</p><p>Go check out some of my music on Spotify and Apple Music, or even check out my website (www.edenlongson.com), but most of all please show some love to the pod by liking and reviewing the show.<br/><br/>Peace.</p>]]></content:encoded>
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    <itunes:author>Eden Longson</itunes:author>
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    <pubDate>Thu, 26 Jun 2025 22:00:00 +0000</pubDate>
    <itunes:duration>2480</itunes:duration>
    <itunes:keywords>Plogcast, Plog, Blog, Diary, Audio Diary, Log, Update, Musician, Life, Passion</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>47</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
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  <item>
    <itunes:title>46. BIG BOY BIGGER DREAMS // Spinning Plates and Shouting OPA [46]</itunes:title>
    <title>46. BIG BOY BIGGER DREAMS // Spinning Plates and Shouting OPA [46]</title>
    <itunes:summary><![CDATA[So I didn't upload in May... shoot me! Anyways, here's an episode of this thing that I call Big Boy Bigger Dreams and this week I talk about playing musicals, playing the Kardamyli International Jazz Festival, as well as some of the mental health challenges I face as a musician and the ball and chain that is unquenchable productivity. Come and listen to this (sometimes) fortnightly PLOG, chronicling the London (mis)adventures of me, composer and drummer Eden Longson, focussing on mental healt...]]></itunes:summary>
    <description><![CDATA[<p>So I didn&apos;t upload in May... shoot me! Anyways, here&apos;s an episode of this thing that I call Big Boy Bigger Dreams and this week I talk about playing musicals, playing the Kardamyli International Jazz Festival, as well as some of the mental health challenges I face as a musician and the ball and chain that is unquenchable productivity.</p><p>Come and listen to this (sometimes) fortnightly PLOG, chronicling the London (mis)adventures of me, composer and drummer Eden Longson, focussing on mental health and the professional world of music.</p><p>Go check out some of my music on Spotify and Apple Music, or even check out my website (www.edenlongson.com), but most of all please show some love to the pod by liking and reviewing the show.<br/><br/>Peace.</p>]]></description>
    <content:encoded><![CDATA[<p>So I didn&apos;t upload in May... shoot me! Anyways, here&apos;s an episode of this thing that I call Big Boy Bigger Dreams and this week I talk about playing musicals, playing the Kardamyli International Jazz Festival, as well as some of the mental health challenges I face as a musician and the ball and chain that is unquenchable productivity.</p><p>Come and listen to this (sometimes) fortnightly PLOG, chronicling the London (mis)adventures of me, composer and drummer Eden Longson, focussing on mental health and the professional world of music.</p><p>Go check out some of my music on Spotify and Apple Music, or even check out my website (www.edenlongson.com), but most of all please show some love to the pod by liking and reviewing the show.<br/><br/>Peace.</p>]]></content:encoded>
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    <itunes:author>Eden Longson</itunes:author>
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    <pubDate>Wed, 04 Jun 2025 20:00:00 +0000</pubDate>
    <itunes:duration>2964</itunes:duration>
    <itunes:keywords>PLOG, Plogcast, Podcast, Blog, Vlog, Music, Musician, Musician Diary, Diary, Drummer, Composer, Eden Longson, Big Boy Bigger Dreams, London, Adventures, Log</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>46</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
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  <item>
    <itunes:title>45. BIG BOY BIGGER DREAMS // This Happens Every Year [45]</itunes:title>
    <title>45. BIG BOY BIGGER DREAMS // This Happens Every Year [45]</title>
    <itunes:summary><![CDATA[The sun is out, he's played some music, and now he's talking into a mic for 45 minutes for your listening pleasure. I talk about what movies I've been seeing, what shows I've been playing, and what hot tubs I've been dipping in. I explore my people pleasing, my goals in life, and my worries about my love of Geordie Greep. Come and listen to this (sometimes) fortnightly PLOG, chronicling the London (mis)adventures of me, composer and drummer Eden Longson, focussing on mental health and the pro...]]></itunes:summary>
    <description><![CDATA[<p>The sun is out, he&apos;s played some music, and now he&apos;s talking into a mic for 45 minutes for your listening pleasure.</p><p>I talk about what movies I&apos;ve been seeing, what shows I&apos;ve been playing, and what hot tubs I&apos;ve been dipping in. I explore my people pleasing, my goals in life, and my worries about my love of Geordie Greep.</p><p>Come and listen to this (sometimes) fortnightly PLOG, chronicling the London (mis)adventures of me, composer and drummer Eden Longson, focussing on mental health and the professional world of music.</p><p>Go check out some of my music on Spotify and Apple Music, or even check out my website (www.edenlongson.com), but most of all please show some love to the pod by liking and reviewing the show.<br/><br/>Peace.</p>]]></description>
    <content:encoded><![CDATA[<p>The sun is out, he&apos;s played some music, and now he&apos;s talking into a mic for 45 minutes for your listening pleasure.</p><p>I talk about what movies I&apos;ve been seeing, what shows I&apos;ve been playing, and what hot tubs I&apos;ve been dipping in. I explore my people pleasing, my goals in life, and my worries about my love of Geordie Greep.</p><p>Come and listen to this (sometimes) fortnightly PLOG, chronicling the London (mis)adventures of me, composer and drummer Eden Longson, focussing on mental health and the professional world of music.</p><p>Go check out some of my music on Spotify and Apple Music, or even check out my website (www.edenlongson.com), but most of all please show some love to the pod by liking and reviewing the show.<br/><br/>Peace.</p>]]></content:encoded>
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    <itunes:author>Eden Longson</itunes:author>
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    <pubDate>Tue, 22 Apr 2025 07:00:00 +0000</pubDate>
    <itunes:duration>2724</itunes:duration>
    <itunes:keywords>PLOG, Music, Composer, Musician, Podcast, Blog, Talking, Solo, Mental Health, Journal, Love, Loss, </itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>45</itunes:episode>
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  <item>
    <itunes:title>44. BIG BOY BIGGER DREAMS // Dear Eden 01.04.2025 [44]</itunes:title>
    <title>44. BIG BOY BIGGER DREAMS // Dear Eden 01.04.2025 [44]</title>
    <itunes:summary><![CDATA[In this week's episode of Big Boy Bigger Dreams I am writing a letter to future Eden, I am hoping that in exactly a year's time Eden will listen to this and respond. This is real high-brow Richard Linklater-type stuff... let's hope it pays off! Enjoy the letter and enjoy the PLOGcast, please rate and review and subscribe to the MIGHTY MIGHTY PODCAST NETWORK!! ]]></itunes:summary>
    <description><![CDATA[<p>In this week&apos;s episode of Big Boy Bigger Dreams I am writing a letter to future Eden, I am hoping that in exactly a year&apos;s time Eden will listen to this and respond.</p><p>This is real high-brow Richard Linklater-type stuff... let&apos;s hope it pays off!</p><p>Enjoy the letter and enjoy the PLOGcast, please rate and review and subscribe to the MIGHTY MIGHTY PODCAST NETWORK!!</p>]]></description>
    <content:encoded><![CDATA[<p>In this week&apos;s episode of Big Boy Bigger Dreams I am writing a letter to future Eden, I am hoping that in exactly a year&apos;s time Eden will listen to this and respond.</p><p>This is real high-brow Richard Linklater-type stuff... let&apos;s hope it pays off!</p><p>Enjoy the letter and enjoy the PLOGcast, please rate and review and subscribe to the MIGHTY MIGHTY PODCAST NETWORK!!</p>]]></content:encoded>
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    <itunes:author>Eden Longson</itunes:author>
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    <pubDate>Wed, 02 Apr 2025 02:00:00 +0000</pubDate>
    <itunes:duration>1065</itunes:duration>
    <itunes:keywords>Letter, Plog, Plogcast, Music, Musician, Diary, Dear Eden, Future Me, Mental Health, Men&#39;s Mental Health</itunes:keywords>
    <itunes:season>1</itunes:season>
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    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
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  <item>
    <itunes:title>43. BIG BOY BIGGER DREAMS // God, I Needed This Spring [43]</itunes:title>
    <title>43. BIG BOY BIGGER DREAMS // God, I Needed This Spring [43]</title>
    <itunes:summary><![CDATA[Spring is so back. The sunshine has got us all thinking that maybe things ain't so bad. This week on the show I chat about the Oscars, the Sunshine, meeting my friends' new baby, as well as talking all things 2024 girly-pop. Come and listen to this (sometimes) fortnightly PLOG, chronicling the London (mis)adventures of me, composer and drummer Eden Longson, focussing on mental health and the professional world of music. Go check out some of my music on Spotify and Apple Music, or even check o...]]></itunes:summary>
    <description><![CDATA[<p>Spring is so back. The sunshine has got us all thinking that maybe things ain&apos;t so bad.</p><p>This week on the show I chat about the Oscars, the Sunshine, meeting my friends&apos; new baby, as well as talking all things 2024 girly-pop.</p><p>Come and listen to this (sometimes) fortnightly PLOG, chronicling the London (mis)adventures of me, composer and drummer Eden Longson, focussing on mental health and the professional world of music.</p><p>Go check out some of my music on Spotify and Apple Music, or even check out my website (www.edenlongson.com), but most of all please show some love to the pod by liking and reviewing the show.<br/><br/>Peace.</p>]]></description>
    <content:encoded><![CDATA[<p>Spring is so back. The sunshine has got us all thinking that maybe things ain&apos;t so bad.</p><p>This week on the show I chat about the Oscars, the Sunshine, meeting my friends&apos; new baby, as well as talking all things 2024 girly-pop.</p><p>Come and listen to this (sometimes) fortnightly PLOG, chronicling the London (mis)adventures of me, composer and drummer Eden Longson, focussing on mental health and the professional world of music.</p><p>Go check out some of my music on Spotify and Apple Music, or even check out my website (www.edenlongson.com), but most of all please show some love to the pod by liking and reviewing the show.<br/><br/>Peace.</p>]]></content:encoded>
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    <itunes:author>Eden Longson</itunes:author>
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    <pubDate>Mon, 10 Mar 2025 09:00:00 +0000</pubDate>
    <itunes:duration>3411</itunes:duration>
    <itunes:keywords>Plogcast, Plog, Blog, Diary, Audio Diary, Log, Update, Musician, Life, Passion</itunes:keywords>
    <itunes:season>1</itunes:season>
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  <item>
    <itunes:title>42. BIG BOY BIGGER DREAMS // The 5K King [42]</itunes:title>
    <title>42. BIG BOY BIGGER DREAMS // The 5K King [42]</title>
    <itunes:summary><![CDATA[I am the 5K King. It's done. It's settled. It will be a reign that lasts a thousand years. This week I chat about running 5ks in under 30 minutes, my mum's PHD graduation, various gigs and just a general chat, who doesn't love a general chat with the 5K King? Come and listen to this (sometimes) fortnightly PLOG, chronicling the London (mis)adventures of composer and drummer Eden Longson, focussing on mental health and the professional world of music. Go check out some of Eden's music on Spoti...]]></itunes:summary>
    <description><![CDATA[<p>I am the 5K King. It&apos;s done. It&apos;s settled. It will be a reign that lasts a thousand years.</p><p>This week I chat about running 5ks in under 30 minutes, my mum&apos;s PHD graduation, various gigs and just a general chat, who doesn&apos;t love a general chat with the 5K King?</p><p>Come and listen to this (sometimes) fortnightly PLOG, chronicling the London (mis)adventures of composer and drummer Eden Longson, focussing on mental health and the professional world of music.</p><p>Go check out some of Eden&apos;s music on Spotify and Apple Music, or even check out his website (www.edenlongson.com), but most of all please show some love to the pod by liking and reviewing the show.<br/><br/>Peace.</p>]]></description>
    <content:encoded><![CDATA[<p>I am the 5K King. It&apos;s done. It&apos;s settled. It will be a reign that lasts a thousand years.</p><p>This week I chat about running 5ks in under 30 minutes, my mum&apos;s PHD graduation, various gigs and just a general chat, who doesn&apos;t love a general chat with the 5K King?</p><p>Come and listen to this (sometimes) fortnightly PLOG, chronicling the London (mis)adventures of composer and drummer Eden Longson, focussing on mental health and the professional world of music.</p><p>Go check out some of Eden&apos;s music on Spotify and Apple Music, or even check out his website (www.edenlongson.com), but most of all please show some love to the pod by liking and reviewing the show.<br/><br/>Peace.</p>]]></content:encoded>
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    <itunes:author>Eden Longson</itunes:author>
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    <pubDate>Wed, 05 Feb 2025 07:00:00 +0000</pubDate>
    <itunes:duration>2238</itunes:duration>
    <itunes:keywords>PLOG, Music, Composer, Musician, Podcast, Blog, Talking, Solo, Mental Health, Journal, Love, Loss, Single, Being Single</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>42</itunes:episode>
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  <item>
    <itunes:title>41. BIG BOY BIGGER DREAMS // We&#39;re So Back [41]</itunes:title>
    <title>41. BIG BOY BIGGER DREAMS // We&#39;re So Back [41]</title>
    <itunes:summary><![CDATA[This week the big boy with the bigger dreams talks about Christmas and New Years including his recent transition to absolutely SWOLE gym rat, the musical production that saved his life, and the hopes and plans for 2025.  Come and listen to this (sometimes) fortnightly PLOG, chronicling the London (mis)adventures of composer and drummer Eden Longson, focussing on mental health and the professional world of music.  Go check out some of Eden's music on Spotify and Apple Music, or even check out ...]]></itunes:summary>
    <description><![CDATA[<p>This week the big boy with the bigger dreams talks about Christmas and New Years including his recent transition to absolutely SWOLE gym rat, the musical production that saved his life, and the hopes and plans for 2025.<br/><br/>Come and listen to this (sometimes) fortnightly PLOG, chronicling the London (mis)adventures of composer and drummer Eden Longson, focussing on mental health and the professional world of music.<br/><br/>Go check out some of Eden&apos;s music on Spotify and Apple Music, or even check out his website (www.edenlongson.com), but most of all please show some love to the pod by liking and reviewing the show.<br/><br/>Peace.</p>]]></description>
    <content:encoded><![CDATA[<p>This week the big boy with the bigger dreams talks about Christmas and New Years including his recent transition to absolutely SWOLE gym rat, the musical production that saved his life, and the hopes and plans for 2025.<br/><br/>Come and listen to this (sometimes) fortnightly PLOG, chronicling the London (mis)adventures of composer and drummer Eden Longson, focussing on mental health and the professional world of music.<br/><br/>Go check out some of Eden&apos;s music on Spotify and Apple Music, or even check out his website (www.edenlongson.com), but most of all please show some love to the pod by liking and reviewing the show.<br/><br/>Peace.</p>]]></content:encoded>
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    <itunes:author>Eden Longson</itunes:author>
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    <pubDate>Wed, 15 Jan 2025 07:00:00 +0000</pubDate>
    <itunes:duration>3040</itunes:duration>
    <itunes:keywords>Plogcast, Plog, Blog, Diary, Audio Diary, Log, Update, Musician, Life, Passion</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>41</itunes:episode>
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  <item>
    <itunes:title>40. BIG BOY BIGGER DREAMS // Just Two Boys Being Boys PART TWO [40]</itunes:title>
    <title>40. BIG BOY BIGGER DREAMS // Just Two Boys Being Boys PART TWO [40]</title>
    <itunes:summary><![CDATA[This week the big boy with the bigger dreams has a guest! Friend of the pod and winner of some BBC folk award thing: Ciaran Algar  It's another multi-episode episode as we chatted for too long, so I split it up into two parts. In this second part Ciaran and and I try to write a poem together, give some music recommendations, briefly living together, and the development of the pod!  Come and listen to this (sometimes) fortnightly PLOG, chronicling the London (mis)adventures of me, composer and...]]></itunes:summary>
    <description><![CDATA[<p>This week the big boy with the bigger dreams has a guest! Friend of the pod and winner of some BBC folk award thing: Ciaran Algar<br/><br/>It&apos;s another multi-episode episode as we chatted for too long, so I split it up into two parts. In this second part Ciaran and and I try to write a poem together, give some music recommendations, briefly living together, and the development of the pod!<br/><br/>Come and listen to this (sometimes) fortnightly PLOG, chronicling the London (mis)adventures of me, composer and drummer Eden Longson, focussing on mental health and the professional world of music.<br/><br/>Go check out some of my music on Spotify and Apple Music, check out my website (www.edenlongson.com), but most of all please show some love to the pod by liking and reviewing the show.<br/><br/>Peace.</p>]]></description>
    <content:encoded><![CDATA[<p>This week the big boy with the bigger dreams has a guest! Friend of the pod and winner of some BBC folk award thing: Ciaran Algar<br/><br/>It&apos;s another multi-episode episode as we chatted for too long, so I split it up into two parts. In this second part Ciaran and and I try to write a poem together, give some music recommendations, briefly living together, and the development of the pod!<br/><br/>Come and listen to this (sometimes) fortnightly PLOG, chronicling the London (mis)adventures of me, composer and drummer Eden Longson, focussing on mental health and the professional world of music.<br/><br/>Go check out some of my music on Spotify and Apple Music, check out my website (www.edenlongson.com), but most of all please show some love to the pod by liking and reviewing the show.<br/><br/>Peace.</p>]]></content:encoded>
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    <itunes:author>Eden Longson</itunes:author>
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    <pubDate>Wed, 15 Jan 2025 06:00:00 +0000</pubDate>
    <itunes:duration>2124</itunes:duration>
    <itunes:keywords>Plogcast, Plog, Blog, Diary, Audio Diary, Log, Update, Musician, Life, Passion, Interview</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>40</itunes:episode>
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  <item>
    <itunes:title>39. BIG BOY BIGGER DREAMS // Just Two Boys Being Boys PART ONE [39]</itunes:title>
    <title>39. BIG BOY BIGGER DREAMS // Just Two Boys Being Boys PART ONE [39]</title>
    <itunes:summary><![CDATA[This week the big boy with the bigger dreams has a guest! Friend of the pod and winner of some BBC folk award thing: Ciaran Algar  It's another multi-episode episode as we chatted for too long, so I split it up into two parts. In this first part Ciaran and I chat about school, feeling contented, we perform a mental health check-in, and end up down tangents that I hope you enjoy!  Come and listen to this (sometimes) fortnightly PLOG, chronicling the London (mis)adventures of me, composer and d...]]></itunes:summary>
    <description><![CDATA[<p>This week the big boy with the bigger dreams has a guest! Friend of the pod and winner of some BBC folk award thing: Ciaran Algar<br/><br/>It&apos;s another multi-episode episode as we chatted for too long, so I split it up into two parts. In this first part Ciaran and I chat about school, feeling contented, we perform a mental health check-in, and end up down tangents that I hope you enjoy!<br/><br/>Come and listen to this (sometimes) fortnightly PLOG, chronicling the London (mis)adventures of me, composer and drummer Eden Longson, focussing on mental health and the professional world of music.<br/><br/>Go check out some of my music on Spotify and Apple Music, check out my website (www.edenlongson.com), but most of all please show some love to the pod by liking and reviewing the show.<br/><br/>Peace.</p>]]></description>
    <content:encoded><![CDATA[<p>This week the big boy with the bigger dreams has a guest! Friend of the pod and winner of some BBC folk award thing: Ciaran Algar<br/><br/>It&apos;s another multi-episode episode as we chatted for too long, so I split it up into two parts. In this first part Ciaran and I chat about school, feeling contented, we perform a mental health check-in, and end up down tangents that I hope you enjoy!<br/><br/>Come and listen to this (sometimes) fortnightly PLOG, chronicling the London (mis)adventures of me, composer and drummer Eden Longson, focussing on mental health and the professional world of music.<br/><br/>Go check out some of my music on Spotify and Apple Music, check out my website (www.edenlongson.com), but most of all please show some love to the pod by liking and reviewing the show.<br/><br/>Peace.</p>]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/ukm2rhu3qh64dfzgls1p3z7aovoa?.jpg" />
    <itunes:author>Eden Longson</itunes:author>
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    <pubDate>Fri, 03 Jan 2025 19:00:00 +0000</pubDate>
    <itunes:duration>3754</itunes:duration>
    <itunes:keywords>PLOG, Music, Composer, Musician, Podcast, Blog, Talking, Solo, Mental Health, Journal, Love, Loss, Single, Being Single, Interview, Ciaran Algar</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>39</itunes:episode>
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  <item>
    <itunes:title>38. BIG BOY BIGGER DREAMS // Big Pals Bigger Dreams: We HOPE You Enjoy PART THREE [38]</itunes:title>
    <title>38. BIG BOY BIGGER DREAMS // Big Pals Bigger Dreams: We HOPE You Enjoy PART THREE [38]</title>
    <itunes:summary><![CDATA[The thrilling conclusion of my deep chat with my pal Hope, which we HOPE will bring you some comfort, entertainment, and who knows maybe by chatting we'll all begin to grow and heal as people.  Big boy bigger dreams is usually an outlet for me to PLOG (god, remember blogs?), but instead I decided to interview a close friend of mine, neither of us are famous or anything, we just like to natter about deep stuff.  This was a great conversation, and recently my personal life hasn't been great, so...]]></itunes:summary>
    <description><![CDATA[<p>The thrilling conclusion of my deep chat with my pal Hope, which we HOPE will bring you some comfort, entertainment, and who knows maybe by chatting we&apos;ll all begin to grow and heal as people.<br/><br/>Big boy bigger dreams is usually an outlet for me to PLOG (god, remember blogs?), but instead I decided to interview a close friend of mine, neither of us are famous or anything, we just like to natter about deep stuff.<br/><br/>This was a great conversation, and recently my personal life hasn&apos;t been great, so it was amazing to sit down with a friend and talk it all out.<br/><br/>We cover growing up in Stoke, grief, general mental health, forks, and break-ups.<br/><br/>I HOPE you enjoy<br/><br/>x</p>]]></description>
    <content:encoded><![CDATA[<p>The thrilling conclusion of my deep chat with my pal Hope, which we HOPE will bring you some comfort, entertainment, and who knows maybe by chatting we&apos;ll all begin to grow and heal as people.<br/><br/>Big boy bigger dreams is usually an outlet for me to PLOG (god, remember blogs?), but instead I decided to interview a close friend of mine, neither of us are famous or anything, we just like to natter about deep stuff.<br/><br/>This was a great conversation, and recently my personal life hasn&apos;t been great, so it was amazing to sit down with a friend and talk it all out.<br/><br/>We cover growing up in Stoke, grief, general mental health, forks, and break-ups.<br/><br/>I HOPE you enjoy<br/><br/>x</p>]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/kdaky9q6r1c7dwzbe7w7byuq95q7?.jpg" />
    <itunes:author>Eden Longson</itunes:author>
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    <pubDate>Wed, 06 Nov 2024 07:00:00 +0000</pubDate>
    <itunes:duration>1825</itunes:duration>
    <itunes:keywords>PLOG, Music, Composer, Musician, Podcast, Blog, Talking, Solo, Mental Health, Journal, Love, Loss, Single, Being Single</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>38</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>37. BIG BOY BIGGER DREAMS // Big Pals Bigger Dreams: We HOPE You Enjoy PART TWO [37]</itunes:title>
    <title>37. BIG BOY BIGGER DREAMS // Big Pals Bigger Dreams: We HOPE You Enjoy PART TWO [37]</title>
    <itunes:summary><![CDATA[This is part TWO of my conversation with my pal Hope, which we HOPE will bring you some comfort, entertainment, and who knows maybe by chatting we'll all begin to grow and heal as people.  Big boy bigger dreams is usually an outlet for me to PLOG (god, remember blogs?), but instead I decided to interview a close friend of mine, neither of us are famous or anything, we just like to natter about deep stuff.  This was a great conversation, and recently my personal life hasn't been great, so it w...]]></itunes:summary>
    <description><![CDATA[<p>This is part TWO of my conversation with my pal Hope, which we HOPE will bring you some comfort, entertainment, and who knows maybe by chatting we&apos;ll all begin to grow and heal as people.<br/><br/>Big boy bigger dreams is usually an outlet for me to PLOG (god, remember blogs?), but instead I decided to interview a close friend of mine, neither of us are famous or anything, we just like to natter about deep stuff.<br/><br/>This was a great conversation, and recently my personal life hasn&apos;t been great, so it was amazing to sit down with a friend and talk it all out.<br/><br/>We cover growing up in Stoke, grief, general mental health, forks, and break-ups.<br/><br/>I HOPE you enjoy<br/><br/>x</p>]]></description>
    <content:encoded><![CDATA[<p>This is part TWO of my conversation with my pal Hope, which we HOPE will bring you some comfort, entertainment, and who knows maybe by chatting we&apos;ll all begin to grow and heal as people.<br/><br/>Big boy bigger dreams is usually an outlet for me to PLOG (god, remember blogs?), but instead I decided to interview a close friend of mine, neither of us are famous or anything, we just like to natter about deep stuff.<br/><br/>This was a great conversation, and recently my personal life hasn&apos;t been great, so it was amazing to sit down with a friend and talk it all out.<br/><br/>We cover growing up in Stoke, grief, general mental health, forks, and break-ups.<br/><br/>I HOPE you enjoy<br/><br/>x</p>]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/u8nvgcrz5a1zmhg8rs5uxzeqmbbt?.jpg" />
    <itunes:author>Eden Longson</itunes:author>
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    <pubDate>Sun, 03 Nov 2024 22:00:00 +0000</pubDate>
    <itunes:duration>3109</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>37</itunes:episode>
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  <item>
    <itunes:title>36. BIG BOY BIGGER DREAMS // Big Pals Bigger Dreams: We HOPE You Enjoy PART ONE [36]</itunes:title>
    <title>36. BIG BOY BIGGER DREAMS // Big Pals Bigger Dreams: We HOPE You Enjoy PART ONE [36]</title>
    <itunes:summary><![CDATA[Hey everyone, this is a special three-part episode of Big Boy Bigger Dreams, I decided to interview my very good friend Hope, and in doing so we accidentally recorded 2 hours of material, which I have edited into three separate parts.  This was a great conversation, and recently my personal life hasn't been great, so it was amazing to sit down with a friend and talk it all out.  We cover growing up in Stoke, grief, general mental health, forks, and break-ups.  I HOPE you enjoy  x ]]></itunes:summary>
    <description><![CDATA[<p>Hey everyone, this is a special three-part episode of Big Boy Bigger Dreams, I decided to interview my very good friend Hope, and in doing so we accidentally recorded 2 hours of material, which I have edited into three separate parts.<br/><br/>This was a great conversation, and recently my personal life hasn&apos;t been great, so it was amazing to sit down with a friend and talk it all out.<br/><br/>We cover growing up in Stoke, grief, general mental health, forks, and break-ups.<br/><br/>I HOPE you enjoy<br/><br/>x</p>]]></description>
    <content:encoded><![CDATA[<p>Hey everyone, this is a special three-part episode of Big Boy Bigger Dreams, I decided to interview my very good friend Hope, and in doing so we accidentally recorded 2 hours of material, which I have edited into three separate parts.<br/><br/>This was a great conversation, and recently my personal life hasn&apos;t been great, so it was amazing to sit down with a friend and talk it all out.<br/><br/>We cover growing up in Stoke, grief, general mental health, forks, and break-ups.<br/><br/>I HOPE you enjoy<br/><br/>x</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/595903/episodes/16031543-36-big-boy-bigger-dreams-big-pals-bigger-dreams-we-hope-you-enjoy-part-one-36.mp3" length="31142877" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/zpq9256d6nphnd2or5sa5ga214es?.jpg" />
    <itunes:author>Eden Longson</itunes:author>
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    <pubDate>Fri, 01 Nov 2024 13:00:00 +0000</pubDate>
    <itunes:duration>2590</itunes:duration>
    <itunes:keywords>PLOG, Music, Composer, Musician, Podcast, Blog, Talking, Solo, Mental Health, Journal, Love, Loss, Single, Being Single, Interview, Ciaran Algar</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>36</itunes:episode>
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  </item>
  <item>
    <itunes:title>35. BIG BOY BIGGER DREAMS // Empathy for Past Me [35]</itunes:title>
    <title>35. BIG BOY BIGGER DREAMS // Empathy for Past Me [35]</title>
    <itunes:summary><![CDATA[This week the big boy with the bigger dreams talks about his recent escapades including a trip up north for some 30th birthday parties, recent gigs and cinema trips, as well as empathy for his past self.  Come and listen to this (sometimes) fortnightly PLOG, chronicling the London (mis)adventures of composer and drummer Eden Longson, focussing on mental health and the professional world of music.  Go check out some of Eden's music on Spotify and Apple Music, or even check out his website (www...]]></itunes:summary>
    <description><![CDATA[<p>This week the big boy with the bigger dreams talks about his recent escapades including a trip up north for some 30th birthday parties, recent gigs and cinema trips, as well as empathy for his past self.<br/><br/>Come and listen to this (sometimes) fortnightly PLOG, chronicling the London (mis)adventures of composer and drummer Eden Longson, focussing on mental health and the professional world of music.<br/><br/>Go check out some of Eden&apos;s music on Spotify and Apple Music, or even check out his website (www.edenlongson.com), but most of all please show some love to the pod by liking and reviewing the show.<br/><br/>Peace.</p>]]></description>
    <content:encoded><![CDATA[<p>This week the big boy with the bigger dreams talks about his recent escapades including a trip up north for some 30th birthday parties, recent gigs and cinema trips, as well as empathy for his past self.<br/><br/>Come and listen to this (sometimes) fortnightly PLOG, chronicling the London (mis)adventures of composer and drummer Eden Longson, focussing on mental health and the professional world of music.<br/><br/>Go check out some of Eden&apos;s music on Spotify and Apple Music, or even check out his website (www.edenlongson.com), but most of all please show some love to the pod by liking and reviewing the show.<br/><br/>Peace.</p>]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/tfcsewrxyf6uvkwn799oa5xvlvor?.jpg" />
    <itunes:author>Eden Longson</itunes:author>
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    <pubDate>Sat, 12 Oct 2024 08:00:00 +0000</pubDate>
    <itunes:duration>3364</itunes:duration>
    <itunes:keywords>PLOG, Music, Composer, Musician, Podcast, Blog, Talking, Solo, Mental Health, Journal, Love, Loss, Single, Being Single</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>35</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>34. BIG BOY BIGGER DREAMS // Pressure Valve [34]</itunes:title>
    <title>34. BIG BOY BIGGER DREAMS // Pressure Valve [34]</title>
    <itunes:summary><![CDATA[Ya [big] boy Eden Longson has moved down to London, and I've been chronicling my [mis]adventures as I try and make it in the big city. This week I dive into a recent [and very brief] depressive episode, how to cope with those kinds of knocks, as well as discussing how I have gained the tools to earn and grow from that experience.  I've been making this plog so that you can come on this journey through music, mental health, and maybe even... love? Yeah, my love of hob nobs probably. Anyway, en...]]></itunes:summary>
    <description><![CDATA[<p>Ya [big] boy Eden Longson has moved down to London, and I&apos;ve been chronicling my [mis]adventures as I try and make it in the big city. This week I dive into a recent [and very brief] depressive episode, how to cope with those kinds of knocks, as well as discussing how I have gained the tools to earn and grow from that experience.<br/><br/>I&apos;ve been making this plog so that you can come on this journey through music, mental health, and maybe even... love? Yeah, my love of hob nobs probably. Anyway, enjoy [pls]. <br/><br/>Do you want some music? Go check me out on Spotify, Apple Music, or wherever you find your music... maybe even head to my website www.edenlongson.com and check out what I&apos;ve been writing lately. <br/><br/>Please rate and review the podcast, it really helps!<br/><br/>Peace.</p>]]></description>
    <content:encoded><![CDATA[<p>Ya [big] boy Eden Longson has moved down to London, and I&apos;ve been chronicling my [mis]adventures as I try and make it in the big city. This week I dive into a recent [and very brief] depressive episode, how to cope with those kinds of knocks, as well as discussing how I have gained the tools to earn and grow from that experience.<br/><br/>I&apos;ve been making this plog so that you can come on this journey through music, mental health, and maybe even... love? Yeah, my love of hob nobs probably. Anyway, enjoy [pls]. <br/><br/>Do you want some music? Go check me out on Spotify, Apple Music, or wherever you find your music... maybe even head to my website www.edenlongson.com and check out what I&apos;ve been writing lately. <br/><br/>Please rate and review the podcast, it really helps!<br/><br/>Peace.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/595903/episodes/15809406-34-big-boy-bigger-dreams-pressure-valve-34.mp3" length="27806864" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/b10hn730wboydzf0f2ojy7hsqofh?.jpg" />
    <itunes:author>Eden Longson</itunes:author>
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    <pubDate>Thu, 26 Sep 2024 07:00:00 +0000</pubDate>
    <itunes:duration>2312</itunes:duration>
    <itunes:keywords>PLOG, Music, Composer, Musician, Podcast, Blog, Talking, Solo, Mental Health, Journal, Love, Loss, Single, Being Single</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>34</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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  </item>
  <item>
    <itunes:title>33. BIG BOY BIGGER DREAMS // Prom Date [33]</itunes:title>
    <title>33. BIG BOY BIGGER DREAMS // Prom Date [33]</title>
    <itunes:summary><![CDATA[Ya [big] boy Eden Longson has moved down to London, and I've been chronicling my [mis]adventures as I try and make it in the big city. This week I chat about going to the BBC Proms, as well those proms you go to at school, there may also be some hot music takes and my excitement about the future!  I've been making this plog so that you can come on this journey through music, mental health, and maybe even... love? Yeah, my love of hob nobs probably. Anyway, enjoy [pls].   Do you want some...]]></itunes:summary>
    <description><![CDATA[<p>Ya [big] boy Eden Longson has moved down to London, and I&apos;ve been chronicling my [mis]adventures as I try and make it in the big city. This week I chat about going to the BBC Proms, as well those proms you go to at school, there may also be some hot music takes and my excitement about the future!<br/><br/>I&apos;ve been making this plog so that you can come on this journey through music, mental health, and maybe even... love? Yeah, my love of hob nobs probably. Anyway, enjoy [pls]. <br/><br/>Do you want some music? Go check me out on Spotify, Apple Music, or wherever you find your music... maybe even head to my website www.edenlongson.com and check out what I&apos;ve been writing lately. <br/><br/>Please rate and review the podcast, it really helps!<br/><br/>Peace.</p>]]></description>
    <content:encoded><![CDATA[<p>Ya [big] boy Eden Longson has moved down to London, and I&apos;ve been chronicling my [mis]adventures as I try and make it in the big city. This week I chat about going to the BBC Proms, as well those proms you go to at school, there may also be some hot music takes and my excitement about the future!<br/><br/>I&apos;ve been making this plog so that you can come on this journey through music, mental health, and maybe even... love? Yeah, my love of hob nobs probably. Anyway, enjoy [pls]. <br/><br/>Do you want some music? Go check me out on Spotify, Apple Music, or wherever you find your music... maybe even head to my website www.edenlongson.com and check out what I&apos;ve been writing lately. <br/><br/>Please rate and review the podcast, it really helps!<br/><br/>Peace.</p>]]></content:encoded>
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    <itunes:title>32. BIG BOY BIGGER DREAMS // Should my back hurt now? [32]</itunes:title>
    <title>32. BIG BOY BIGGER DREAMS // Should my back hurt now? [32]</title>
    <itunes:summary><![CDATA[Ya [big] boy Eden Longson has moved down to London, and I've been chronicling my [mis]adventures as I try and make it in the big city. This week I chat about my birthday, the big 3-0!!! What I did to celebrate, how I'm looking forward to my 30s, plus some fun hot takes about pop music. Don't come after me Sabrina fans!  I've been making this plog so that you can come on this journey through music, mental health, and maybe even... love? Yeah, my love of hob nobs probably. Anyway, enjoy [pls].&...]]></itunes:summary>
    <description><![CDATA[<p>Ya [big] boy Eden Longson has moved down to London, and I&apos;ve been chronicling my [mis]adventures as I try and make it in the big city. This week I chat about my birthday, the big 3-0!!! What I did to celebrate, how I&apos;m looking forward to my 30s, plus some fun hot takes about pop music. Don&apos;t come after me Sabrina fans!<br/><br/>I&apos;ve been making this plog so that you can come on this journey through music, mental health, and maybe even... love? Yeah, my love of hob nobs probably. Anyway, enjoy [pls]. <br/><br/>Do you want some music? Go check me out on Spotify, Apple Music, or wherever you find your music... maybe even head to my website www.edenlongson.com and check out what I&apos;ve been writing lately. <br/><br/>Please rate and review the podcast, it really helps!<br/><br/>Peace.</p>]]></description>
    <content:encoded><![CDATA[<p>Ya [big] boy Eden Longson has moved down to London, and I&apos;ve been chronicling my [mis]adventures as I try and make it in the big city. This week I chat about my birthday, the big 3-0!!! What I did to celebrate, how I&apos;m looking forward to my 30s, plus some fun hot takes about pop music. Don&apos;t come after me Sabrina fans!<br/><br/>I&apos;ve been making this plog so that you can come on this journey through music, mental health, and maybe even... love? Yeah, my love of hob nobs probably. Anyway, enjoy [pls]. <br/><br/>Do you want some music? Go check me out on Spotify, Apple Music, or wherever you find your music... maybe even head to my website www.edenlongson.com and check out what I&apos;ve been writing lately. <br/><br/>Please rate and review the podcast, it really helps!<br/><br/>Peace.</p>]]></content:encoded>
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    <itunes:title>31. BIG BOY BIGGER DREAMS // Work / Life / Work / Life [31]</itunes:title>
    <title>31. BIG BOY BIGGER DREAMS // Work / Life / Work / Life [31]</title>
    <itunes:summary><![CDATA[As a big boy with bigger dreams, I [musician Eden Longson, sometimes known as Big Bear or GRIM the THUNDER], I moved down to London and decided to chronicle my [mis]adventures as I try and make it in the big city. Apologies for the delay in this episode [god I say that a lot...] but this week I talk a lot about my recent work, adventures which include a tour to Ireland, playing jazz with a hero in Manchester, and being a pit band musician with lofty goals.  I've been making this plog so that ...]]></itunes:summary>
    <description><![CDATA[<p>As a big boy with bigger dreams, I [musician Eden Longson, sometimes known as Big Bear or GRIM the THUNDER], I moved down to London and decided to chronicle my [mis]adventures as I try and make it in the big city. Apologies for the delay in this episode [god I say that a lot...] but this week I talk a lot about my recent work, adventures which include a tour to Ireland, playing jazz with a hero in Manchester, and being a pit band musician with lofty goals.<br/><br/>I&apos;ve been making this plog so that you can come on this journey through music, mental health, and maybe even... love? Yeah, my love of hob nobs probably. Anyway, enjoy [pls]. <br/><br/>Do you want some music? Go check me out on Spotify, Apple Music, or wherever you find your music... maybe even head to my website www.edenlongson.com and check out what I&apos;ve been writing lately. <br/><br/>Please rate and review the podcast, it really helps!<br/><br/>Peace.</p>]]></description>
    <content:encoded><![CDATA[<p>As a big boy with bigger dreams, I [musician Eden Longson, sometimes known as Big Bear or GRIM the THUNDER], I moved down to London and decided to chronicle my [mis]adventures as I try and make it in the big city. Apologies for the delay in this episode [god I say that a lot...] but this week I talk a lot about my recent work, adventures which include a tour to Ireland, playing jazz with a hero in Manchester, and being a pit band musician with lofty goals.<br/><br/>I&apos;ve been making this plog so that you can come on this journey through music, mental health, and maybe even... love? Yeah, my love of hob nobs probably. Anyway, enjoy [pls]. <br/><br/>Do you want some music? Go check me out on Spotify, Apple Music, or wherever you find your music... maybe even head to my website www.edenlongson.com and check out what I&apos;ve been writing lately. <br/><br/>Please rate and review the podcast, it really helps!<br/><br/>Peace.</p>]]></content:encoded>
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    <pubDate>Wed, 14 Aug 2024 13:00:00 +0000</pubDate>
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    <itunes:title>30. BIG BOY BIGGER DREAMS // Busy Boy with Big Dreams [30]</itunes:title>
    <title>30. BIG BOY BIGGER DREAMS // Busy Boy with Big Dreams [30]</title>
    <itunes:summary><![CDATA[Ya [big] boy Eden Longson has moved down to London, and I've been chronicling my [mis]adventures as I try and make it in the big city. This week I didn't use a script, literally like 5 single word bullet points! So listen to my stream of conscious nonsense about my current busy life, shows I've seen/played in, and various musings about my current successes/fear of poverty!  I've been making this plog so that you can come on this journey through music, mental health, and maybe even... love? Ye...]]></itunes:summary>
    <description><![CDATA[<p>Ya [big] boy Eden Longson has moved down to London, and I&apos;ve been chronicling my [mis]adventures as I try and make it in the big city. This week I didn&apos;t use a script, literally like 5 single word bullet points! So listen to my stream of conscious nonsense about my current busy life, shows I&apos;ve seen/played in, and various musings about my current successes/fear of poverty!<br/><br/>I&apos;ve been making this plog so that you can come on this journey through music, mental health, and maybe even... love? Yeah, my love of hob nobs probably. Anyway, enjoy [pls]. <br/><br/>Do you want some music? Go check me out on Spotify, Apple Music, or wherever you find your music... maybe even head to my website www.edenlongson.com and check out what I&apos;ve been writing lately. <br/><br/>Please rate and review the podcast, it really helps!<br/><br/>Peace.</p>]]></description>
    <content:encoded><![CDATA[<p>Ya [big] boy Eden Longson has moved down to London, and I&apos;ve been chronicling my [mis]adventures as I try and make it in the big city. This week I didn&apos;t use a script, literally like 5 single word bullet points! So listen to my stream of conscious nonsense about my current busy life, shows I&apos;ve seen/played in, and various musings about my current successes/fear of poverty!<br/><br/>I&apos;ve been making this plog so that you can come on this journey through music, mental health, and maybe even... love? Yeah, my love of hob nobs probably. Anyway, enjoy [pls]. <br/><br/>Do you want some music? Go check me out on Spotify, Apple Music, or wherever you find your music... maybe even head to my website www.edenlongson.com and check out what I&apos;ve been writing lately. <br/><br/>Please rate and review the podcast, it really helps!<br/><br/>Peace.</p>]]></content:encoded>
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    <pubDate>Mon, 08 Jul 2024 20:00:00 +0000</pubDate>
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    <itunes:title>29. BIG BOY BIGGER DREAMS // Am I Codependent or Do I Just Like People? [29]</itunes:title>
    <title>29. BIG BOY BIGGER DREAMS // Am I Codependent or Do I Just Like People? [29]</title>
    <itunes:summary><![CDATA[Ya [big] boy Eden Longson has moved down to London, and I've been chronicling my [mis]adventures as I try and make it in the big city. This week I'm feeling a bit ill! But that doesn't stop me rambling on about my recent life, upcoming gigs, and then musing for a while about my people-pleasing tendencies and how connecting with people is one of the greatest things one can do in life.  I've been making this plog so that you can come on this journey through music, mental health, and maybe even....]]></itunes:summary>
    <description><![CDATA[<p>Ya [big] boy Eden Longson has moved down to London, and I&apos;ve been chronicling my [mis]adventures as I try and make it in the big city. This week I&apos;m feeling a bit ill! But that doesn&apos;t stop me rambling on about my recent life, upcoming gigs, and then musing for a while about my people-pleasing tendencies and how connecting with people is one of the greatest things one can do in life.<br/><br/>I&apos;ve been making this plog so that you can come on this journey through music, mental health, and maybe even... love? Yeah, my love of hob nobs probably. Anyway, enjoy [pls]. <br/><br/>Do you want some music? Go check me out on Spotify, Apple Music, or wherever you find your music... maybe even head to my website www.edenlongson.com and check out what I&apos;ve been writing lately. <br/><br/>Please rate and review the podcast, it really helps!<br/><br/>Peace.</p>]]></description>
    <content:encoded><![CDATA[<p>Ya [big] boy Eden Longson has moved down to London, and I&apos;ve been chronicling my [mis]adventures as I try and make it in the big city. This week I&apos;m feeling a bit ill! But that doesn&apos;t stop me rambling on about my recent life, upcoming gigs, and then musing for a while about my people-pleasing tendencies and how connecting with people is one of the greatest things one can do in life.<br/><br/>I&apos;ve been making this plog so that you can come on this journey through music, mental health, and maybe even... love? Yeah, my love of hob nobs probably. Anyway, enjoy [pls]. <br/><br/>Do you want some music? Go check me out on Spotify, Apple Music, or wherever you find your music... maybe even head to my website www.edenlongson.com and check out what I&apos;ve been writing lately. <br/><br/>Please rate and review the podcast, it really helps!<br/><br/>Peace.</p>]]></content:encoded>
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    <itunes:title>28. BIG BOY BIGGER DREAMS // Life Gets Busy Sometimes [28] </itunes:title>
    <title>28. BIG BOY BIGGER DREAMS // Life Gets Busy Sometimes [28] </title>
    <itunes:summary><![CDATA[Ya [big] boy Eden Longson has moved down to London, and I've been chronicling my [mis]adventures as I try and make it in the big city. This week I apologise for taking so dang long to record another episode, not much of a log if I'm not logging! I also chat about my current busy state, the current state of my anti-depressants, gigs, relationships, and so much more!  I've been making this plog so that you can come on this journey through music, mental health, and maybe even... love? Yeah, my l...]]></itunes:summary>
    <description><![CDATA[<p>Ya [big] boy Eden Longson has moved down to London, and I&apos;ve been chronicling my [mis]adventures as I try and make it in the big city. This week I apologise for taking so dang long to record another episode, not much of a log if I&apos;m not logging! I also chat about my current busy state, the current state of my anti-depressants, gigs, relationships, and so much more!<br/><br/>I&apos;ve been making this plog so that you can come on this journey through music, mental health, and maybe even... love? Yeah, my love of hob nobs probably. Anyway, enjoy [pls]. <br/><br/>Do you want some music? Go check me out on Spotify, Apple Music, or wherever you find your music... maybe even head to my website www.edenlongson.com and check out what I&apos;ve been writing lately. <br/><br/>Please rate and review the podcast, it really helps!<br/><br/>Peace.</p>]]></description>
    <content:encoded><![CDATA[<p>Ya [big] boy Eden Longson has moved down to London, and I&apos;ve been chronicling my [mis]adventures as I try and make it in the big city. This week I apologise for taking so dang long to record another episode, not much of a log if I&apos;m not logging! I also chat about my current busy state, the current state of my anti-depressants, gigs, relationships, and so much more!<br/><br/>I&apos;ve been making this plog so that you can come on this journey through music, mental health, and maybe even... love? Yeah, my love of hob nobs probably. Anyway, enjoy [pls]. <br/><br/>Do you want some music? Go check me out on Spotify, Apple Music, or wherever you find your music... maybe even head to my website www.edenlongson.com and check out what I&apos;ve been writing lately. <br/><br/>Please rate and review the podcast, it really helps!<br/><br/>Peace.</p>]]></content:encoded>
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    <pubDate>Mon, 27 May 2024 00:00:00 +0000</pubDate>
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    <itunes:title>27. BIG BOY BIGGER DREAMS // The Now Is The Goal [27]</itunes:title>
    <title>27. BIG BOY BIGGER DREAMS // The Now Is The Goal [27]</title>
    <itunes:summary><![CDATA[Ya [big] boy Eden Longson has moved down to London, and I've been chronicling my [mis]adventures as I try and make it in the big city. This week I take stock, and look at how my current life is what teenage me wanted! I also ramble about Dune, the church, Easter, gatekeeping art, band names, my life, and various other things.  I've been making this plog so that you can come on this journey through music, mental health, and maybe even... love? Yeah, my love of hob nobs probably. Anyway, enjoy ...]]></itunes:summary>
    <description><![CDATA[<p>Ya [big] boy Eden Longson has moved down to London, and I&apos;ve been chronicling my [mis]adventures as I try and make it in the big city. This week I take stock, and look at how my current life is what teenage me wanted! I also ramble about Dune, the church, Easter, gatekeeping art, band names, my life, and various other things.<br/><br/>I&apos;ve been making this plog so that you can come on this journey through music, mental health, and maybe even... love? Yeah, my love of hob nobs probably. Anyway, enjoy [pls]. <br/><br/>Do you want some music? Go check me out on Spotify, Apple Music, or wherever you find your music... maybe even head to my website www.edenlongson.com and check out what I&apos;ve been writing lately. <br/><br/>Please rate and review the podcast, it really helps!<br/><br/>Peace.</p>]]></description>
    <content:encoded><![CDATA[<p>Ya [big] boy Eden Longson has moved down to London, and I&apos;ve been chronicling my [mis]adventures as I try and make it in the big city. This week I take stock, and look at how my current life is what teenage me wanted! I also ramble about Dune, the church, Easter, gatekeeping art, band names, my life, and various other things.<br/><br/>I&apos;ve been making this plog so that you can come on this journey through music, mental health, and maybe even... love? Yeah, my love of hob nobs probably. Anyway, enjoy [pls]. <br/><br/>Do you want some music? Go check me out on Spotify, Apple Music, or wherever you find your music... maybe even head to my website www.edenlongson.com and check out what I&apos;ve been writing lately. <br/><br/>Please rate and review the podcast, it really helps!<br/><br/>Peace.</p>]]></content:encoded>
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    <itunes:title>26. BIG BOY BIGGER DREAMS // A Lighthouse [26]</itunes:title>
    <title>26. BIG BOY BIGGER DREAMS // A Lighthouse [26]</title>
    <itunes:summary><![CDATA[Ya [big] boy Eden Longson has moved down to London, and I've been chronicling my [mis]adventures as I try and make it in the big city. This week I chat about my life [what's new], but also I muse on that fact that previous versions of myself would look upon future me and be super proud, I hope you feel the same!  I've been making this plog so that you can come on this journey through music, mental health, and maybe even... love? Yeah, my love of hob nobs probably. Anyway, enjoy [pls].   ...]]></itunes:summary>
    <description><![CDATA[<p>Ya [big] boy Eden Longson has moved down to London, and I&apos;ve been chronicling my [mis]adventures as I try and make it in the big city. This week I chat about my life [what&apos;s new], but also I muse on that fact that previous versions of myself would look upon future me and be super proud, I hope you feel the same!<br/><br/>I&apos;ve been making this plog so that you can come on this journey through music, mental health, and maybe even... love? Yeah, my love of hob nobs probably. Anyway, enjoy [pls]. <br/><br/>Do you want some music? Go check me out on Spotify, Apple Music, or wherever you find your music... maybe even head to my website www.edenlongson.com and check out what I&apos;ve been writing lately. <br/><br/>Please rate and review the podcast, it really helps!<br/><br/>Peace.</p>]]></description>
    <content:encoded><![CDATA[<p>Ya [big] boy Eden Longson has moved down to London, and I&apos;ve been chronicling my [mis]adventures as I try and make it in the big city. This week I chat about my life [what&apos;s new], but also I muse on that fact that previous versions of myself would look upon future me and be super proud, I hope you feel the same!<br/><br/>I&apos;ve been making this plog so that you can come on this journey through music, mental health, and maybe even... love? Yeah, my love of hob nobs probably. Anyway, enjoy [pls]. <br/><br/>Do you want some music? Go check me out on Spotify, Apple Music, or wherever you find your music... maybe even head to my website www.edenlongson.com and check out what I&apos;ve been writing lately. <br/><br/>Please rate and review the podcast, it really helps!<br/><br/>Peace.</p>]]></content:encoded>
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    <itunes:title>25. BIG BOY BIGGER DREAMS // All This Splendour and My Vessel Still Weeps [25]</itunes:title>
    <title>25. BIG BOY BIGGER DREAMS // All This Splendour and My Vessel Still Weeps [25]</title>
    <itunes:summary><![CDATA[Ya [big] boy Eden Longson has moved down to London, and I've been chronicling my [mis]adventures as I try and make it in the big city. This week I'm ill! But I put on a brave face and recorded the plog, so please excuse the sniffles. Again, I am very brave. I talk about my recent cool musical endeavours (including recording at Abbey Road, what!?) and also about my progress with my mental health.  I've been making this plog so that you can come on this journey through music, mental health, and...]]></itunes:summary>
    <description><![CDATA[<p>Ya [big] boy Eden Longson has moved down to London, and I&apos;ve been chronicling my [mis]adventures as I try and make it in the big city. This week I&apos;m ill! But I put on a brave face and recorded the plog, so please excuse the sniffles. Again, I am very brave. I talk about my recent cool musical endeavours (including recording at Abbey Road, what!?) and also about my progress with my mental health.<br/><br/>I&apos;ve been making this plog so that you can come on this journey through music, mental health, and maybe even... love? Yeah, my love of hob nobs probably. Anyway, enjoy [pls]. <br/><br/>Do you want some music? Go check me out on Spotify, Apple Music, or wherever you find your music... maybe even head to my website www.edenlongson.com and check out what I&apos;ve been writing lately. <br/><br/>Please rate and review the podcast, it really helps!<br/><br/>Peace.</p>]]></description>
    <content:encoded><![CDATA[<p>Ya [big] boy Eden Longson has moved down to London, and I&apos;ve been chronicling my [mis]adventures as I try and make it in the big city. This week I&apos;m ill! But I put on a brave face and recorded the plog, so please excuse the sniffles. Again, I am very brave. I talk about my recent cool musical endeavours (including recording at Abbey Road, what!?) and also about my progress with my mental health.<br/><br/>I&apos;ve been making this plog so that you can come on this journey through music, mental health, and maybe even... love? Yeah, my love of hob nobs probably. Anyway, enjoy [pls]. <br/><br/>Do you want some music? Go check me out on Spotify, Apple Music, or wherever you find your music... maybe even head to my website www.edenlongson.com and check out what I&apos;ve been writing lately. <br/><br/>Please rate and review the podcast, it really helps!<br/><br/>Peace.</p>]]></content:encoded>
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    <itunes:title>24. BIG BOY BIGGER DREAMS // Misguided Faith in Mentors [24]</itunes:title>
    <title>24. BIG BOY BIGGER DREAMS // Misguided Faith in Mentors [24]</title>
    <itunes:summary><![CDATA[Ya [big] boy Eden Longson has moved down to London, and I've been chronicling my [mis]adventures as I try and make it in the big city. This week is story time! Not only stories about what's happening in my life right now, but also a story about a mentor who was not who I needed them to be and how they let me down.   I've been making this plog so that you can come on this journey through music, mental health, and maybe even... love? Yeah, my love of hob nobs probably. Anyway, enjoy [pls]....]]></itunes:summary>
    <description><![CDATA[<p>Ya [big] boy Eden Longson has moved down to London, and I&apos;ve been chronicling my [mis]adventures as I try and make it in the big city. This week is story time! Not only stories about what&apos;s happening in my life right now, but also a story about a mentor who was not who I needed them to be and how they let me down. <br/><br/>I&apos;ve been making this plog so that you can come on this journey through music, mental health, and maybe even... love? Yeah, my love of hob nobs probably. Anyway, enjoy [pls]. <br/><br/>Do you want some music? Go check me out on Spotify, Apple Music, or wherever you find your music... maybe even head to my website www.edenlongson.com and check out what I&apos;ve been writing lately. <br/><br/>Please rate and review the podcast, it really helps!<br/><br/>Peace.</p>]]></description>
    <content:encoded><![CDATA[<p>Ya [big] boy Eden Longson has moved down to London, and I&apos;ve been chronicling my [mis]adventures as I try and make it in the big city. This week is story time! Not only stories about what&apos;s happening in my life right now, but also a story about a mentor who was not who I needed them to be and how they let me down. <br/><br/>I&apos;ve been making this plog so that you can come on this journey through music, mental health, and maybe even... love? Yeah, my love of hob nobs probably. Anyway, enjoy [pls]. <br/><br/>Do you want some music? Go check me out on Spotify, Apple Music, or wherever you find your music... maybe even head to my website www.edenlongson.com and check out what I&apos;ve been writing lately. <br/><br/>Please rate and review the podcast, it really helps!<br/><br/>Peace.</p>]]></content:encoded>
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    <itunes:title>23. BIG BOY BIGGER DREAMS // Don&#39;t Be Sad, I Know You Will [23]</itunes:title>
    <title>23. BIG BOY BIGGER DREAMS // Don&#39;t Be Sad, I Know You Will [23]</title>
    <itunes:summary><![CDATA[Ya [big] boy Eden Longson has moved down to London, and I've been chronicling my [mis]adventures as I try and make it in the big city. This week I try and make sure this is actually a LOG of my life, so I chat about recents gigs, my new jobs, as well as some other personal fun. Also I chat about my mental health, my progress on using anti-D, and maybe give a little advice?  I've been making this plog so that you can come on this journey through music, mental health, and maybe even... love? Ye...]]></itunes:summary>
    <description><![CDATA[<p>Ya [big] boy Eden Longson has moved down to London, and I&apos;ve been chronicling my [mis]adventures as I try and make it in the big city. This week I try and make sure this is actually a LOG of my life, so I chat about recents gigs, my new jobs, as well as some other personal fun. Also I chat about my mental health, my progress on using anti-D, and maybe give a little advice?<br/><br/>I&apos;ve been making this plog so that you can come on this journey through music, mental health, and maybe even... love? Yeah, my love of hob nobs probably. Anyway, enjoy [pls]. <br/><br/>Do you want some music? Go check me out on Spotify, Apple Music, or wherever you find your music... maybe even head to my website www.edenlongson.com and check out what I&apos;ve been writing lately. <br/><br/>Please rate and review the podcast, it really helps!<br/><br/>Peace.</p>]]></description>
    <content:encoded><![CDATA[<p>Ya [big] boy Eden Longson has moved down to London, and I&apos;ve been chronicling my [mis]adventures as I try and make it in the big city. This week I try and make sure this is actually a LOG of my life, so I chat about recents gigs, my new jobs, as well as some other personal fun. Also I chat about my mental health, my progress on using anti-D, and maybe give a little advice?<br/><br/>I&apos;ve been making this plog so that you can come on this journey through music, mental health, and maybe even... love? Yeah, my love of hob nobs probably. Anyway, enjoy [pls]. <br/><br/>Do you want some music? Go check me out on Spotify, Apple Music, or wherever you find your music... maybe even head to my website www.edenlongson.com and check out what I&apos;ve been writing lately. <br/><br/>Please rate and review the podcast, it really helps!<br/><br/>Peace.</p>]]></content:encoded>
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    <itunes:title>22. BIG BOY BIGGER DREAMS // Look At Me, On Anti-D [22]</itunes:title>
    <title>22. BIG BOY BIGGER DREAMS // Look At Me, On Anti-D [22]</title>
    <itunes:summary><![CDATA[Ya [big] boy Eden Longson has moved down to London, and I've been chronicling my [mis]adventures as I try and make it in the big city. Guess what, I'm now on anti-depressants... let's talk about it! It's good to be open and help reduce stigma about getting the treatment that you might need, come listen to me chat about Setraline, Jazz Jams I've been to, and other fun adventures in London... this week featuring TWO poems, what!?  I've been making this plog so that you can come on this journey ...]]></itunes:summary>
    <description><![CDATA[<p>Ya [big] boy Eden Longson has moved down to London, and I&apos;ve been chronicling my [mis]adventures as I try and make it in the big city. Guess what, I&apos;m now on anti-depressants... let&apos;s talk about it! It&apos;s good to be open and help reduce stigma about getting the treatment that you might need, come listen to me chat about Setraline, Jazz Jams I&apos;ve been to, and other fun adventures in London... this week featuring TWO poems, what!?<br/><br/>I&apos;ve been making this plog so that you can come on this journey through music, mental health, and maybe even... love? Yeah, my love of hob nobs probably. Anyway, enjoy [pls]. <br/><br/>Do you want some music? Go check me out on Spotify, Apple Music, or wherever you find your music... maybe even head to my website www.edenlongson.com and check out what I&apos;ve been writing lately. <br/><br/>Please rate and review the podcast, it really helps!<br/><br/>Peace.</p>]]></description>
    <content:encoded><![CDATA[<p>Ya [big] boy Eden Longson has moved down to London, and I&apos;ve been chronicling my [mis]adventures as I try and make it in the big city. Guess what, I&apos;m now on anti-depressants... let&apos;s talk about it! It&apos;s good to be open and help reduce stigma about getting the treatment that you might need, come listen to me chat about Setraline, Jazz Jams I&apos;ve been to, and other fun adventures in London... this week featuring TWO poems, what!?<br/><br/>I&apos;ve been making this plog so that you can come on this journey through music, mental health, and maybe even... love? Yeah, my love of hob nobs probably. Anyway, enjoy [pls]. <br/><br/>Do you want some music? Go check me out on Spotify, Apple Music, or wherever you find your music... maybe even head to my website www.edenlongson.com and check out what I&apos;ve been writing lately. <br/><br/>Please rate and review the podcast, it really helps!<br/><br/>Peace.</p>]]></content:encoded>
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    <itunes:title>21. BIG BOY BIGGER DREAMS // Bye Bye and Hello [21]</itunes:title>
    <title>21. BIG BOY BIGGER DREAMS // Bye Bye and Hello [21]</title>
    <itunes:summary><![CDATA[Ya [big] boy Eden Longson has moved down to London, and I've been chronicling my [mis]adventures as I try and make it in the big city. It's a new years episode! I welcome in 2024 talking about how I want to gaslight myself into getting more confidence, make some new years resolutions, and also a couple of fun life updates!  I've been making this plog so that you can come on this journey through music, mental health, and maybe even... love? Yeah, my love of hob nobs probably. Anyway, enjoy [pl...]]></itunes:summary>
    <description><![CDATA[<p>Ya [big] boy Eden Longson has moved down to London, and I&apos;ve been chronicling my [mis]adventures as I try and make it in the big city. It&apos;s a new years episode! I welcome in 2024 talking about how I want to gaslight myself into getting more confidence, make some new years resolutions, and also a couple of fun life updates!<br/><br/>I&apos;ve been making this plog so that you can come on this journey through music, mental health, and maybe even... love? Yeah, my love of hob nobs probably. Anyway, enjoy [pls]. <br/><br/>Do you want some music? Go check me out on Spotify, Apple Music, or wherever you find your music... maybe even head to my website www.edenlongson.com and check out what I&apos;ve been writing lately. <br/><br/>Please rate and review the podcast, it really helps!<br/><br/>Peace.</p>]]></description>
    <content:encoded><![CDATA[<p>Ya [big] boy Eden Longson has moved down to London, and I&apos;ve been chronicling my [mis]adventures as I try and make it in the big city. It&apos;s a new years episode! I welcome in 2024 talking about how I want to gaslight myself into getting more confidence, make some new years resolutions, and also a couple of fun life updates!<br/><br/>I&apos;ve been making this plog so that you can come on this journey through music, mental health, and maybe even... love? Yeah, my love of hob nobs probably. Anyway, enjoy [pls]. <br/><br/>Do you want some music? Go check me out on Spotify, Apple Music, or wherever you find your music... maybe even head to my website www.edenlongson.com and check out what I&apos;ve been writing lately. <br/><br/>Please rate and review the podcast, it really helps!<br/><br/>Peace.</p>]]></content:encoded>
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    <itunes:title>20. BIG BOY BIGGER DREAMS // To and Fro [20]</itunes:title>
    <title>20. BIG BOY BIGGER DREAMS // To and Fro [20]</title>
    <itunes:summary><![CDATA[Ya [big] boy Eden Longson has moved down to London, and I've been chronicling my [mis]adventures as I try and make it in the big city. This time I talk about the changing seasons, housesitting for my parents, and coping with ill family members.  I've been making this plog so that you can come on this journey through music, mental health, and maybe even... love? Yeah, my love of hob nobs probably. Anyway, enjoy [pls].   Do you want some music? Go check me out on Spotify, Apple Music, or w...]]></itunes:summary>
    <description><![CDATA[<p>Ya [big] boy Eden Longson has moved down to London, and I&apos;ve been chronicling my [mis]adventures as I try and make it in the big city. This time I talk about the changing seasons, housesitting for my parents, and coping with ill family members.<br/><br/>I&apos;ve been making this plog so that you can come on this journey through music, mental health, and maybe even... love? Yeah, my love of hob nobs probably. Anyway, enjoy [pls]. <br/><br/>Do you want some music? Go check me out on Spotify, Apple Music, or wherever you find your music... maybe even head to my website www.edenlongson.com and check out what I&apos;ve been writing lately. <br/><br/>Peace.</p>]]></description>
    <content:encoded><![CDATA[<p>Ya [big] boy Eden Longson has moved down to London, and I&apos;ve been chronicling my [mis]adventures as I try and make it in the big city. This time I talk about the changing seasons, housesitting for my parents, and coping with ill family members.<br/><br/>I&apos;ve been making this plog so that you can come on this journey through music, mental health, and maybe even... love? Yeah, my love of hob nobs probably. Anyway, enjoy [pls]. <br/><br/>Do you want some music? Go check me out on Spotify, Apple Music, or wherever you find your music... maybe even head to my website www.edenlongson.com and check out what I&apos;ve been writing lately. <br/><br/>Peace.</p>]]></content:encoded>
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    <itunes:title>19. BIG BOY BIGGER DREAMS // Age and Experience [19]</itunes:title>
    <title>19. BIG BOY BIGGER DREAMS // Age and Experience [19]</title>
    <itunes:summary><![CDATA[Ya [big] boy Eden Longson has moved down to London, and I've been chronicling my [mis]adventures as I try and make it in the big city. It was my birthday! So I talk about it, specifically what I did on my birthday, and also other things.  I've been making this plog so that you can come on this journey through music, mental health, and maybe even... love? Yeah, my love of hob nobs probably. Anyway, enjoy [pls].   Do you want some music? Go check me out on Spotify, Apple Music, or wherever...]]></itunes:summary>
    <description><![CDATA[<p>Ya [big] boy Eden Longson has moved down to London, and I&apos;ve been chronicling my [mis]adventures as I try and make it in the big city. It was my birthday! So I talk about it, specifically what I did on my birthday, and also other things.<br/><br/>I&apos;ve been making this plog so that you can come on this journey through music, mental health, and maybe even... love? Yeah, my love of hob nobs probably. Anyway, enjoy [pls]. <br/><br/>Do you want some music? Go check me out on Spotify, Apple Music, or wherever you find your music... maybe even head to my website www.edenlongson.com and check out what I&apos;ve been writing lately. <br/><br/>Peace.</p>]]></description>
    <content:encoded><![CDATA[<p>Ya [big] boy Eden Longson has moved down to London, and I&apos;ve been chronicling my [mis]adventures as I try and make it in the big city. It was my birthday! So I talk about it, specifically what I did on my birthday, and also other things.<br/><br/>I&apos;ve been making this plog so that you can come on this journey through music, mental health, and maybe even... love? Yeah, my love of hob nobs probably. Anyway, enjoy [pls]. <br/><br/>Do you want some music? Go check me out on Spotify, Apple Music, or wherever you find your music... maybe even head to my website www.edenlongson.com and check out what I&apos;ve been writing lately. <br/><br/>Peace.</p>]]></content:encoded>
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    <itunes:title>18. BIG BOY BIGGER DREAMS // Wandering and Being Lost [18]</itunes:title>
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    <itunes:summary><![CDATA[Ya [big] boy Eden Longson has moved down to London, and I've been chronicling my [mis]adventures as I try and make it in the big city. In this episode I stand!! I also talk about Wandering and Being Lost and what separates the two, and how I've been feeling as we start the summer.  I've been making this plog so that you can come on this journey through music, mental health, and maybe even... love? Yeah, my love of hob nobs probably. Anyway, enjoy [pls].   Do you want some music? Go check...]]></itunes:summary>
    <description><![CDATA[<p>Ya [big] boy Eden Longson has moved down to London, and I&apos;ve been chronicling my [mis]adventures as I try and make it in the big city. In this episode I stand!! I also talk about Wandering and Being Lost and what separates the two, and how I&apos;ve been feeling as we start the summer.<br/><br/>I&apos;ve been making this plog so that you can come on this journey through music, mental health, and maybe even... love? Yeah, my love of hob nobs probably. Anyway, enjoy [pls]. <br/><br/>Do you want some music? Go check me out on Spotify, Apple Music, or wherever you find your music... maybe even head to my website www.edenlongson.com and check out what I&apos;ve been writing lately. <br/><br/>Peace.</p>]]></description>
    <content:encoded><![CDATA[<p>Ya [big] boy Eden Longson has moved down to London, and I&apos;ve been chronicling my [mis]adventures as I try and make it in the big city. In this episode I stand!! I also talk about Wandering and Being Lost and what separates the two, and how I&apos;ve been feeling as we start the summer.<br/><br/>I&apos;ve been making this plog so that you can come on this journey through music, mental health, and maybe even... love? Yeah, my love of hob nobs probably. Anyway, enjoy [pls]. <br/><br/>Do you want some music? Go check me out on Spotify, Apple Music, or wherever you find your music... maybe even head to my website www.edenlongson.com and check out what I&apos;ve been writing lately. <br/><br/>Peace.</p>]]></content:encoded>
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    <itunes:title>17. BIG BOY BIGGER DREAMS // Fragments and Shards [17]</itunes:title>
    <title>17. BIG BOY BIGGER DREAMS // Fragments and Shards [17]</title>
    <itunes:summary><![CDATA[Ya [big] boy Eden Longson has moved down to London, and I've been chronicling my [mis]adventures as I try and make it in the big city. In this episode I talk about Fragments and Shards, a thin metaphor pertaining to me coming from Stoke-on-Trent: the land of pottery. I discuss meeting other stokies in London, being a musician, plus a good long look at my mental health - something we should all have a go at sometime I would say...  I've been making this plog so that you can come on this journe...]]></itunes:summary>
    <description><![CDATA[<p>Ya [big] boy Eden Longson has moved down to London, and I&apos;ve been chronicling my [mis]adventures as I try and make it in the big city. In this episode I talk about Fragments and Shards, a thin metaphor pertaining to me coming from Stoke-on-Trent: the land of pottery. I discuss meeting other stokies in London, being a musician, plus a good long look at my mental health - something we should all have a go at sometime I would say...<br/><br/>I&apos;ve been making this plog so that you can come on this journey through music, mental health, and maybe even... love? Yeah, my love of hob nobs probably. Anyway, enjoy [pls].<br/><br/>Do you want some music? Go check me out on Spotify, YouTube, or Apple Music, maybe even head to my website www.edenlongson.com and check out what I&apos;ve been writing lately.<br/><br/>Peace.</p>]]></description>
    <content:encoded><![CDATA[<p>Ya [big] boy Eden Longson has moved down to London, and I&apos;ve been chronicling my [mis]adventures as I try and make it in the big city. In this episode I talk about Fragments and Shards, a thin metaphor pertaining to me coming from Stoke-on-Trent: the land of pottery. I discuss meeting other stokies in London, being a musician, plus a good long look at my mental health - something we should all have a go at sometime I would say...<br/><br/>I&apos;ve been making this plog so that you can come on this journey through music, mental health, and maybe even... love? Yeah, my love of hob nobs probably. Anyway, enjoy [pls].<br/><br/>Do you want some music? Go check me out on Spotify, YouTube, or Apple Music, maybe even head to my website www.edenlongson.com and check out what I&apos;ve been writing lately.<br/><br/>Peace.</p>]]></content:encoded>
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    <itunes:title>16. BIG BOY BIGGER DREAMS // Living and Living [16]</itunes:title>
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    <itunes:summary><![CDATA[Ya [big] boy Eden Longson has moved down to London, and I've been chronicling my [mis]adventures as I try and make it in the big city. In this episode I talk about Living and Living and how they can be very different, especially recently in my life! I go off about loads of different things, this show is a ramble and I hope you enjoy rambling with me, bring a flask!  I've been making this plog so that you can come on this journey through music, mental health, and maybe even... love? Yeah, my l...]]></itunes:summary>
    <description><![CDATA[<p>Ya [big] boy Eden Longson has moved down to London, and I&apos;ve been chronicling my [mis]adventures as I try and make it in the big city. In this episode I talk about Living and <em>Living</em> and how they can be very different, especially recently in my life! I go off about loads of different things, this show is a ramble and I hope you enjoy rambling with me, bring a flask!<br/><br/>I&apos;ve been making this plog so that you can come on this journey through music, mental health, and maybe even... love? Yeah, my love of hob nobs probably. Anyway, enjoy [pls].<br/><br/>Do you want some music? Go check me out on Spotify, YouTube, or Apple Music, maybe even head to my website www.edenlongson.com and check out what I&apos;ve been writing lately.<br/><br/>Peace.</p>]]></description>
    <content:encoded><![CDATA[<p>Ya [big] boy Eden Longson has moved down to London, and I&apos;ve been chronicling my [mis]adventures as I try and make it in the big city. In this episode I talk about Living and <em>Living</em> and how they can be very different, especially recently in my life! I go off about loads of different things, this show is a ramble and I hope you enjoy rambling with me, bring a flask!<br/><br/>I&apos;ve been making this plog so that you can come on this journey through music, mental health, and maybe even... love? Yeah, my love of hob nobs probably. Anyway, enjoy [pls].<br/><br/>Do you want some music? Go check me out on Spotify, YouTube, or Apple Music, maybe even head to my website www.edenlongson.com and check out what I&apos;ve been writing lately.<br/><br/>Peace.</p>]]></content:encoded>
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    <itunes:title>15. BIG BOY BIGGER DREAMS // Highs and Lows [15]</itunes:title>
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    <itunes:summary><![CDATA[Ya [big] boy Eden Longson has moved down to London, and I've been chronicling my [mis]adventures as I try and make it in the big city. In this episode I talk about Highs and Lows and update everyone on what I've been doing over the last few months, and the ups and downs I have been experiencing!  I've been making this plog so that you can come on this journey through music, mental health, and maybe even... love? Yeah, my love of hob nobs probably. Anyway, enjoy [pls].  Do you want some music?...]]></itunes:summary>
    <description><![CDATA[<p>Ya [big] boy Eden Longson has moved down to London, and I&apos;ve been chronicling my [mis]adventures as I try and make it in the big city. In this episode I talk about Highs and Lows and update everyone on what I&apos;ve been doing over the last few months, and the ups and downs I have been experiencing!<br/><br/>I&apos;ve been making this plog so that you can come on this journey through music, mental health, and maybe even... love? Yeah, my love of hob nobs probably. Anyway, enjoy [pls].<br/><br/>Do you want some music? Go check me out on Spotify, YouTube, or Apple Music, maybe even head to my website www.edenlongson.com and check out what I&apos;ve been writing lately.<br/><br/>Peace.</p>]]></description>
    <content:encoded><![CDATA[<p>Ya [big] boy Eden Longson has moved down to London, and I&apos;ve been chronicling my [mis]adventures as I try and make it in the big city. In this episode I talk about Highs and Lows and update everyone on what I&apos;ve been doing over the last few months, and the ups and downs I have been experiencing!<br/><br/>I&apos;ve been making this plog so that you can come on this journey through music, mental health, and maybe even... love? Yeah, my love of hob nobs probably. Anyway, enjoy [pls].<br/><br/>Do you want some music? Go check me out on Spotify, YouTube, or Apple Music, maybe even head to my website www.edenlongson.com and check out what I&apos;ve been writing lately.<br/><br/>Peace.</p>]]></content:encoded>
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    <pubDate>Sat, 17 Jun 2023 12:00:00 +0000</pubDate>
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    <itunes:title>14. BIG BOY BIGGER DREAMS // Hopes and Dreams [14]</itunes:title>
    <title>14. BIG BOY BIGGER DREAMS // Hopes and Dreams [14]</title>
    <itunes:summary><![CDATA[Ya [big] boy Eden Longson has moved down to London, and I'm going to be chronicling my [mis]adventures as I try and make it in the big city. In this episode I talk about Hopes and Dreams, how they aren't as similar as they seem! Also, I have a cold, enjoy listening to that, world!  In this plog I am going to upload fortnightly, so you can all come on my journey through music, mental health, and maybe even... love? Yeah, my love of hob nobs probably. Anyway, enjoy [pls]. Do you want some music...]]></itunes:summary>
    <description><![CDATA[<p>Ya [big] boy Eden Longson has moved down to London, and I&apos;m going to be chronicling my [mis]adventures as I try and make it in the big city. In this episode I talk about Hopes and Dreams, how they aren&apos;t as similar as they seem! Also, I have a cold, enjoy listening to that, world!<br/><br/>In this plog I am going to upload fortnightly, so you can all come on my journey through music, mental health, and maybe even... love? Yeah, my love of hob nobs probably. Anyway, enjoy [pls].</p><p>Do you want some music? Go check me out on Spotify, YouTube, or Apple Music, maybe even head to my website www.edenlongson.com and check out what I&apos;ve been writing lately.</p><p>Peace.</p>]]></description>
    <content:encoded><![CDATA[<p>Ya [big] boy Eden Longson has moved down to London, and I&apos;m going to be chronicling my [mis]adventures as I try and make it in the big city. In this episode I talk about Hopes and Dreams, how they aren&apos;t as similar as they seem! Also, I have a cold, enjoy listening to that, world!<br/><br/>In this plog I am going to upload fortnightly, so you can all come on my journey through music, mental health, and maybe even... love? Yeah, my love of hob nobs probably. Anyway, enjoy [pls].</p><p>Do you want some music? Go check me out on Spotify, YouTube, or Apple Music, maybe even head to my website www.edenlongson.com and check out what I&apos;ve been writing lately.</p><p>Peace.</p>]]></content:encoded>
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    <pubDate>Fri, 24 Feb 2023 21:00:00 +0000</pubDate>
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    <itunes:title>13. BIG BOY BIGGER DREAMS // Pottery and Healing [13]</itunes:title>
    <title>13. BIG BOY BIGGER DREAMS // Pottery and Healing [13]</title>
    <itunes:summary><![CDATA[Ya [big] boy Eden Longson has moved down to London, and I'm going to be chronicling my [mis]adventures as I try and make it in the big city. In this episode I talk about Pottery and Healing, and how I love my hometown and heard a fellow potherb talking about a sad and dark subject, plus how to fix the storm inside my head! (maybe?)  In this plog I am going to upload fortnightly, so you can all come on my journey through music, mental health, and maybe even... love? Yeah, my love of hob nobs p...]]></itunes:summary>
    <description><![CDATA[<p>Ya [big] boy Eden Longson has moved down to London, and I&apos;m going to be chronicling my [mis]adventures as I try and make it in the big city. In this episode I talk about Pottery and Healing, and how I love my hometown and heard a fellow potherb talking about a sad and dark subject, plus how to fix the storm inside my head! (maybe?)<br/><br/>In this plog I am going to upload fortnightly, so you can all come on my journey through music, mental health, and maybe even... love? Yeah, my love of hob nobs probably. Anyway, enjoy [pls].</p><p>Do you want some music? Go check me out on Spotify, YouTube, or Apple Music, maybe even head to my website www.edenlongson.com and check out what I&apos;ve been writing lately.</p><p>Peace.</p>]]></description>
    <content:encoded><![CDATA[<p>Ya [big] boy Eden Longson has moved down to London, and I&apos;m going to be chronicling my [mis]adventures as I try and make it in the big city. In this episode I talk about Pottery and Healing, and how I love my hometown and heard a fellow potherb talking about a sad and dark subject, plus how to fix the storm inside my head! (maybe?)<br/><br/>In this plog I am going to upload fortnightly, so you can all come on my journey through music, mental health, and maybe even... love? Yeah, my love of hob nobs probably. Anyway, enjoy [pls].</p><p>Do you want some music? Go check me out on Spotify, YouTube, or Apple Music, maybe even head to my website www.edenlongson.com and check out what I&apos;ve been writing lately.</p><p>Peace.</p>]]></content:encoded>
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    <itunes:title>12. BIG BOY BIGGER DREAMS // Homes and Adventures [12]</itunes:title>
    <title>12. BIG BOY BIGGER DREAMS // Homes and Adventures [12]</title>
    <itunes:summary><![CDATA[Ya [big] boy Eden Longson has moved down to London, and I'm going to be chronicling my [mis]adventures as I try and make it in the big city. In this episode I talk about Home and Adventure, and how you'll always be at home when you know and love yourself, making it easy to go out on adventures! Also a quick recap of my time so far in London.  In this plog I am going to upload fortnightly, so you can all come on my journey through music, mental health, and maybe even... love? Yeah, my love of ...]]></itunes:summary>
    <description><![CDATA[<p>Ya [big] boy Eden Longson has moved down to London, and I&apos;m going to be chronicling my [mis]adventures as I try and make it in the big city. In this episode I talk about Home and Adventure, and how you&apos;ll always be at home when you know and love yourself, making it easy to go out on adventures! Also a quick recap of my time so far in London.<br/><br/>In this plog I am going to upload fortnightly, so you can all come on my journey through music, mental health, and maybe even... love? Yeah, my love of hob nobs probably. Anyway, enjoy [pls].</p><p>Do you want some music? Go check me out on Spotify, YouTube, or Apple Music, maybe even head to my website www.edenlongson.com and check out what I&apos;ve been writing lately.</p><p>Peace.</p>]]></description>
    <content:encoded><![CDATA[<p>Ya [big] boy Eden Longson has moved down to London, and I&apos;m going to be chronicling my [mis]adventures as I try and make it in the big city. In this episode I talk about Home and Adventure, and how you&apos;ll always be at home when you know and love yourself, making it easy to go out on adventures! Also a quick recap of my time so far in London.<br/><br/>In this plog I am going to upload fortnightly, so you can all come on my journey through music, mental health, and maybe even... love? Yeah, my love of hob nobs probably. Anyway, enjoy [pls].</p><p>Do you want some music? Go check me out on Spotify, YouTube, or Apple Music, maybe even head to my website www.edenlongson.com and check out what I&apos;ve been writing lately.</p><p>Peace.</p>]]></content:encoded>
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    <itunes:title>11. BIG BOY BIGGER DREAMS // Plans and Processes [11]</itunes:title>
    <title>11. BIG BOY BIGGER DREAMS // Plans and Processes [11]</title>
    <itunes:summary><![CDATA[Ya [big] boy Eden Longson has moved down to London, and I'm going to be chronicling my [mis]adventures as I try and make it in the big city. In this episode I talk about Plans and Processes, and how plans can fail, but that's part of the process. All of life is a process, and we can make better plans if we work through that process.  In this plog I am going to upload fortnightly, so you can all come on my journey through music, mental health, and maybe even... love? Yeah, my love of hob nobs ...]]></itunes:summary>
    <description><![CDATA[<p>Ya [big] boy Eden Longson has moved down to London, and I&apos;m going to be chronicling my [mis]adventures as I try and make it in the big city. In this episode I talk about Plans and Processes, and how plans can fail, but that&apos;s part of the process. All of life is a process, and we can make better plans if we work through that process.<br/><br/>In this plog I am going to upload fortnightly, so you can all come on my journey through music, mental health, and maybe even... love? Yeah, my love of hob nobs probably. Anyway, enjoy [pls].</p><p>Do you want some music? Go check me out on Spotify, YouTube, or Apple Music, maybe even head to my website www.edenlongson.com and check out what I&apos;ve been writing lately.</p><p>Peace.</p>]]></description>
    <content:encoded><![CDATA[<p>Ya [big] boy Eden Longson has moved down to London, and I&apos;m going to be chronicling my [mis]adventures as I try and make it in the big city. In this episode I talk about Plans and Processes, and how plans can fail, but that&apos;s part of the process. All of life is a process, and we can make better plans if we work through that process.<br/><br/>In this plog I am going to upload fortnightly, so you can all come on my journey through music, mental health, and maybe even... love? Yeah, my love of hob nobs probably. Anyway, enjoy [pls].</p><p>Do you want some music? Go check me out on Spotify, YouTube, or Apple Music, maybe even head to my website www.edenlongson.com and check out what I&apos;ve been writing lately.</p><p>Peace.</p>]]></content:encoded>
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    <itunes:title>10. BIG BOY BIGGER DREAMS // Family and Tradition [10]</itunes:title>
    <title>10. BIG BOY BIGGER DREAMS // Family and Tradition [10]</title>
    <itunes:summary><![CDATA[Ya [big] boy Eden Longson has moved down to London, and I'm going to be chronicling my [mis]adventures as I try and make it in the big city. This is a very special episode as I have my first ever guest.... my mum! Mum and I chat about family, my childhood, and I ask some hard-hitting questions in an attempt to catch her out... I hope she had fun.  In this plog I am going to upload fortnightly, so you can all come on my journey through music, mental health, and maybe even... love? Yeah, my lov...]]></itunes:summary>
    <description><![CDATA[<p>Ya [big] boy Eden Longson has moved down to London, and I&apos;m going to be chronicling my [mis]adventures as I try and make it in the big city. This is a very special episode as I have my first ever guest.... my mum! Mum and I chat about family, my childhood, and I ask some hard-hitting questions in an attempt to catch her out... I hope she had fun.<br/><br/>In this plog I am going to upload fortnightly, so you can all come on my journey through music, mental health, and maybe even... love? Yeah, my love of hob nobs probably. Anyway, enjoy [pls].</p><p>Do you want some music? Go check me out on Spotify, YouTube, or Apple Music, maybe even head to my website www.edenlongson.com and check out what I&apos;ve been writing lately.</p><p>Peace.</p>]]></description>
    <content:encoded><![CDATA[<p>Ya [big] boy Eden Longson has moved down to London, and I&apos;m going to be chronicling my [mis]adventures as I try and make it in the big city. This is a very special episode as I have my first ever guest.... my mum! Mum and I chat about family, my childhood, and I ask some hard-hitting questions in an attempt to catch her out... I hope she had fun.<br/><br/>In this plog I am going to upload fortnightly, so you can all come on my journey through music, mental health, and maybe even... love? Yeah, my love of hob nobs probably. Anyway, enjoy [pls].</p><p>Do you want some music? Go check me out on Spotify, YouTube, or Apple Music, maybe even head to my website www.edenlongson.com and check out what I&apos;ve been writing lately.</p><p>Peace.</p>]]></content:encoded>
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    <itunes:title>9. BIG BOY BIGGER DREAMS // Avoidance and Acceptance [9]</itunes:title>
    <title>9. BIG BOY BIGGER DREAMS // Avoidance and Acceptance [9]</title>
    <itunes:summary><![CDATA[Ya [big] boy Eden Longson has moved down to London, and I'm going to be chronicling my [mis]adventures as I try and make it in the big city. In this episode I talk about Avoidance and Acceptance, how sometimes you have to accept that you need to avoid situations that won't be good for you, accept that life goes on, oh and also CHRISTMAS!  In this plog I am going to upload fortnightly, so you can all come on my journey through music, mental health, and maybe even... love? Yeah, my love of hob ...]]></itunes:summary>
    <description><![CDATA[<p>Ya [big] boy Eden Longson has moved down to London, and I&apos;m going to be chronicling my [mis]adventures as I try and make it in the big city. In this episode I talk about Avoidance and Acceptance, how sometimes you have to accept that you need to avoid situations that won&apos;t be good for you, accept that life goes on, oh and also CHRISTMAS!<br/><br/>In this plog I am going to upload fortnightly, so you can all come on my journey through music, mental health, and maybe even... love? Yeah, my love of hob nobs probably. Anyway, enjoy [pls].</p><p>Do you want some music? Go check me out on Spotify, YouTube, or Apple Music, maybe even head to my website www.edenlongson.com and check out what I&apos;ve been writing lately.</p><p>Peace.</p>]]></description>
    <content:encoded><![CDATA[<p>Ya [big] boy Eden Longson has moved down to London, and I&apos;m going to be chronicling my [mis]adventures as I try and make it in the big city. In this episode I talk about Avoidance and Acceptance, how sometimes you have to accept that you need to avoid situations that won&apos;t be good for you, accept that life goes on, oh and also CHRISTMAS!<br/><br/>In this plog I am going to upload fortnightly, so you can all come on my journey through music, mental health, and maybe even... love? Yeah, my love of hob nobs probably. Anyway, enjoy [pls].</p><p>Do you want some music? Go check me out on Spotify, YouTube, or Apple Music, maybe even head to my website www.edenlongson.com and check out what I&apos;ve been writing lately.</p><p>Peace.</p>]]></content:encoded>
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    <pubDate>Fri, 23 Dec 2022 21:00:00 +0000</pubDate>
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    <itunes:title>8. BIG BOY BIGGER DREAMS // Scars and Open Wounds [8]</itunes:title>
    <title>8. BIG BOY BIGGER DREAMS // Scars and Open Wounds [8]</title>
    <itunes:summary><![CDATA[Ya [big] boy Eden Longson has moved down to London, and I'm going to be chronicling my [mis]adventures as I try and make it in the big city. In this episode I talk about Scars and Wounds, and how wounds become scars, which are reminders of how strong we are! Also I ramble about my life, how ill I am, and how stressed I am.... yay!  In this plog I am going to upload fortnightly, so you can all come on my journey through music, mental health, and maybe even... love? Yeah, my love of hob nobs pr...]]></itunes:summary>
    <description><![CDATA[<p>Ya [big] boy Eden Longson has moved down to London, and I&apos;m going to be chronicling my [mis]adventures as I try and make it in the big city. In this episode I talk about Scars and Wounds, and how wounds become scars, which are reminders of how strong we are! Also I ramble about my life, how ill I am, and how stressed I am.... yay!<br/><br/>In this plog I am going to upload fortnightly, so you can all come on my journey through music, mental health, and maybe even... love? Yeah, my love of hob nobs probably. Anyway, enjoy [pls].</p><p>Do you want some music? Go check me out on Spotify, YouTube, or Apple Music, maybe even head to my website www.edenlongson.com and check out what I&apos;ve been writing lately.</p><p>Peace.</p>]]></description>
    <content:encoded><![CDATA[<p>Ya [big] boy Eden Longson has moved down to London, and I&apos;m going to be chronicling my [mis]adventures as I try and make it in the big city. In this episode I talk about Scars and Wounds, and how wounds become scars, which are reminders of how strong we are! Also I ramble about my life, how ill I am, and how stressed I am.... yay!<br/><br/>In this plog I am going to upload fortnightly, so you can all come on my journey through music, mental health, and maybe even... love? Yeah, my love of hob nobs probably. Anyway, enjoy [pls].</p><p>Do you want some music? Go check me out on Spotify, YouTube, or Apple Music, maybe even head to my website www.edenlongson.com and check out what I&apos;ve been writing lately.</p><p>Peace.</p>]]></content:encoded>
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    <pubDate>Mon, 05 Dec 2022 22:00:00 +0000</pubDate>
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    <itunes:title>7. BIG BOY BIGGER DREAMS // Energy and Lethargy [7]</itunes:title>
    <title>7. BIG BOY BIGGER DREAMS // Energy and Lethargy [7]</title>
    <itunes:summary><![CDATA[Ya [big] boy Eden Longson has moved down to London, and I'm going to be chronicling my [mis]adventures as I try and make it in the big city. In this episode I talk about Energy and Lethargy, how I struggle with the balance of being either energetic or lethargic with little or no in-between. Maybe I have ADHD? Saxophone Day went great. My Cat died. Covent Garden looks vibey. It's all go in this episode.  In this plog I am going to upload fortnightly, so you can all come on my journey through m...]]></itunes:summary>
    <description><![CDATA[<p>Ya [big] boy Eden Longson has moved down to London, and I&apos;m going to be chronicling my [mis]adventures as I try and make it in the big city. In this episode I talk about Energy and Lethargy, how I struggle with the balance of being either energetic or lethargic with little or no in-between. Maybe I have ADHD? Saxophone Day went great. My Cat died. Covent Garden looks vibey. It&apos;s all go in this episode.<br/><br/>In this plog I am going to upload fortnightly, so you can all come on my journey through music, mental health, and maybe even... love? Yeah, my love of hob nobs probably. Anyway, enjoy [pls].</p><p>Do you want some music? Go check me out on Spotify, YouTube, or Apple Music, maybe even head to my website www.edenlongson.com and check out what I&apos;ve been writing lately.</p><p>Peace.</p>]]></description>
    <content:encoded><![CDATA[<p>Ya [big] boy Eden Longson has moved down to London, and I&apos;m going to be chronicling my [mis]adventures as I try and make it in the big city. In this episode I talk about Energy and Lethargy, how I struggle with the balance of being either energetic or lethargic with little or no in-between. Maybe I have ADHD? Saxophone Day went great. My Cat died. Covent Garden looks vibey. It&apos;s all go in this episode.<br/><br/>In this plog I am going to upload fortnightly, so you can all come on my journey through music, mental health, and maybe even... love? Yeah, my love of hob nobs probably. Anyway, enjoy [pls].</p><p>Do you want some music? Go check me out on Spotify, YouTube, or Apple Music, maybe even head to my website www.edenlongson.com and check out what I&apos;ve been writing lately.</p><p>Peace.</p>]]></content:encoded>
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    <itunes:title>6. BIG BOY BIGGER DREAMS // Openings and Closings [6]</itunes:title>
    <title>6. BIG BOY BIGGER DREAMS // Openings and Closings [6]</title>
    <itunes:summary><![CDATA[Ya [big] boy Eden Longson has moved down to London, and I'm going to be chronicling my [mis]adventures as I try and make it in the big city. In this episode I talk about Openings and Closings, about how even though things may draw to a close, other things will start to open, and if everything ends... then everything has to have started, so why won't it start again?  In this plog I am going to upload fortnightly, so you can all come on my journey through music, mental health, and maybe even......]]></itunes:summary>
    <description><![CDATA[<p>Ya [big] boy Eden Longson has moved down to London, and I&apos;m going to be chronicling my [mis]adventures as I try and make it in the big city. In this episode I talk about Openings and Closings, about how even though things may draw to a close, other things will start to open, and if everything ends... then everything has to have started, so why won&apos;t it start again?<br/><br/>In this plog I am going to upload fortnightly, so you can all come on my journey through music, mental health, and maybe even... love? Yeah, my love of hob nobs probably. Anyway, enjoy [pls].</p><p>Do you want some music? Go check me out on Spotify, YouTube, or Apple Music, maybe even head to my website www.edenlongson.com and check out what I&apos;ve been writing lately.</p><p>Peace.</p>]]></description>
    <content:encoded><![CDATA[<p>Ya [big] boy Eden Longson has moved down to London, and I&apos;m going to be chronicling my [mis]adventures as I try and make it in the big city. In this episode I talk about Openings and Closings, about how even though things may draw to a close, other things will start to open, and if everything ends... then everything has to have started, so why won&apos;t it start again?<br/><br/>In this plog I am going to upload fortnightly, so you can all come on my journey through music, mental health, and maybe even... love? Yeah, my love of hob nobs probably. Anyway, enjoy [pls].</p><p>Do you want some music? Go check me out on Spotify, YouTube, or Apple Music, maybe even head to my website www.edenlongson.com and check out what I&apos;ve been writing lately.</p><p>Peace.</p>]]></content:encoded>
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    <itunes:title>5. BIG BOY BIGGER DREAMS // Masks and Faces [5]</itunes:title>
    <title>5. BIG BOY BIGGER DREAMS // Masks and Faces [5]</title>
    <itunes:summary><![CDATA[*Trigger Warning: Depression &amp; Suicidal Thoughts*  Ya [big] boy Eden Longson has moved down to London, and I'm going to be chronicling my [mis]adventures as I try and make it in the big city. In this episode I talk about Masks and Faces, after a major decline in my mental health I am reflecting on my life, my happiness, and my journey to fulfilment. This episode explores themes of depression and suicidal thoughts, this plog was created in an attempted to incorporate more honesty into my l...]]></itunes:summary>
    <description><![CDATA[<p>*Trigger Warning: Depression &amp; Suicidal Thoughts*<br/><br/>Ya [big] boy Eden Longson has moved down to London, and I&apos;m going to be chronicling my [mis]adventures as I try and make it in the big city. In this episode I talk about Masks and Faces, after a major decline in my mental health I am reflecting on my life, my happiness, and my journey to fulfilment. This episode explores themes of depression and suicidal thoughts, this plog was created in an attempted to incorporate more honesty into my life, so you will be listening to an honest expression of my mental health with all the thoughts and feelings surrounding it laid bare. <br/><br/>In this plog I am going to upload weekly, so you can all come on my journey through music, mental health, and maybe even... love? Yeah, my love of hob nobs probably. Anyway, enjoy [pls].</p><p>Do you want some music? Go check me out on Spotify, YouTube, or Apple Music, maybe even head to my website www.edenlongson.com and check out what I&apos;ve been writing lately.</p><p>Peace.<br/><br/>Some good numbers for you:<br/>The Samaritans - 116 123<br/>Text &apos;SHOUT&apos; to 85258 for NHS helpline.</p>]]></description>
    <content:encoded><![CDATA[<p>*Trigger Warning: Depression &amp; Suicidal Thoughts*<br/><br/>Ya [big] boy Eden Longson has moved down to London, and I&apos;m going to be chronicling my [mis]adventures as I try and make it in the big city. In this episode I talk about Masks and Faces, after a major decline in my mental health I am reflecting on my life, my happiness, and my journey to fulfilment. This episode explores themes of depression and suicidal thoughts, this plog was created in an attempted to incorporate more honesty into my life, so you will be listening to an honest expression of my mental health with all the thoughts and feelings surrounding it laid bare. <br/><br/>In this plog I am going to upload weekly, so you can all come on my journey through music, mental health, and maybe even... love? Yeah, my love of hob nobs probably. Anyway, enjoy [pls].</p><p>Do you want some music? Go check me out on Spotify, YouTube, or Apple Music, maybe even head to my website www.edenlongson.com and check out what I&apos;ve been writing lately.</p><p>Peace.<br/><br/>Some good numbers for you:<br/>The Samaritans - 116 123<br/>Text &apos;SHOUT&apos; to 85258 for NHS helpline.</p>]]></content:encoded>
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    <itunes:title>4. BIG BOY BIGGER DREAMS // Commitment and Freedom [4]</itunes:title>
    <title>4. BIG BOY BIGGER DREAMS // Commitment and Freedom [4]</title>
    <itunes:summary><![CDATA[Ya [big] boy Eden Longson has moved down to London, and I'm going to be chronicling my [mis]adventures as I try and make it in the big city. In this episode I talk about Commitment and Freedom, how they may not be the opposites you think they are, and what it's like attending weddings as a single man! In this plog I am going to upload weekly, so you can all come on my journey through music, mental health, and maybe even... love? Yeah, my love of hob nobs probably. Anyway, enjoy [pls]. Do you ...]]></itunes:summary>
    <description><![CDATA[<p>Ya [big] boy Eden Longson has moved down to London, and I&apos;m going to be chronicling my [mis]adventures as I try and make it in the big city. In this episode I talk about Commitment and Freedom, how they may not be the opposites you think they are, and what it&apos;s like attending weddings as a single man! In this plog I am going to upload weekly, so you can all come on my journey through music, mental health, and maybe even... love? Yeah, my love of hob nobs probably. Anyway, enjoy [pls].</p><p>Do you want some music? Go check me out on Spotify, YouTube, or Apple Music, maybe even head to my website www.edenlongson.com and check out what I&apos;ve been writing lately.</p><p>Peace.</p>]]></description>
    <content:encoded><![CDATA[<p>Ya [big] boy Eden Longson has moved down to London, and I&apos;m going to be chronicling my [mis]adventures as I try and make it in the big city. In this episode I talk about Commitment and Freedom, how they may not be the opposites you think they are, and what it&apos;s like attending weddings as a single man! In this plog I am going to upload weekly, so you can all come on my journey through music, mental health, and maybe even... love? Yeah, my love of hob nobs probably. Anyway, enjoy [pls].</p><p>Do you want some music? Go check me out on Spotify, YouTube, or Apple Music, maybe even head to my website www.edenlongson.com and check out what I&apos;ve been writing lately.</p><p>Peace.</p>]]></content:encoded>
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    <itunes:title>3. BIG BOY BIGGER DREAMS // Joy and Despair [3]</itunes:title>
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    <itunes:summary><![CDATA[Ya [big] boy Eden Longson has moved down to London, and I'm going to be chronicling my [mis]adventures as I try and make it in the big city. In this episode I talk about Joy and Despair, how they may not be the opposites you think they are,  did you know the Queen died? In this plog I am going to upload weekly, so you can all come on my journey through music, mental health, and maybe even... love? Yeah, my love of hob nobs probably. Anyway, enjoy [pls]. Do you want some music? Go check m...]]></itunes:summary>
    <description><![CDATA[<p>Ya [big] boy Eden Longson has moved down to London, and I&apos;m going to be chronicling my [mis]adventures as I try and make it in the big city. In this episode I talk about Joy and Despair, how they may not be the opposites you think they are,  did you know the Queen died? In this plog I am going to upload weekly, so you can all come on my journey through music, mental health, and maybe even... love? Yeah, my love of hob nobs probably. Anyway, enjoy [pls].</p><p>Do you want some music? Go check me out on Spotify, YouTube, or Apple Music, maybe even head to my website www.edenlongson.com and check out what I&apos;ve been writing lately.</p><p>Peace.</p>]]></description>
    <content:encoded><![CDATA[<p>Ya [big] boy Eden Longson has moved down to London, and I&apos;m going to be chronicling my [mis]adventures as I try and make it in the big city. In this episode I talk about Joy and Despair, how they may not be the opposites you think they are,  did you know the Queen died? In this plog I am going to upload weekly, so you can all come on my journey through music, mental health, and maybe even... love? Yeah, my love of hob nobs probably. Anyway, enjoy [pls].</p><p>Do you want some music? Go check me out on Spotify, YouTube, or Apple Music, maybe even head to my website www.edenlongson.com and check out what I&apos;ve been writing lately.</p><p>Peace.</p>]]></content:encoded>
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    <itunes:title>2. BIG BOY BIGGER DREAMS // Independence and Community [2]</itunes:title>
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    <itunes:summary><![CDATA[Ya [big] boy Eden Longson has moved down to London, and I'm going to be chronicling my [mis]adventures as I try and make it in the big city. In this episode I talk about Independence and Community, how they may not be the opposites you think they are, and how I struggle with FOMO! In this plog I am going to upload weekly, so you can all come on my journey through music, mental health, and maybe even... love? Yeah, my love of hob nobs probably. Anyway, enjoy [pls]. Do you want some music? Go c...]]></itunes:summary>
    <description><![CDATA[<p>Ya [big] boy Eden Longson has moved down to London, and I&apos;m going to be chronicling my [mis]adventures as I try and make it in the big city. In this episode I talk about Independence and Community, how they may not be the opposites you think they are, and how I struggle with FOMO! In this plog I am going to upload weekly, so you can all come on my journey through music, mental health, and maybe even... love? Yeah, my love of hob nobs probably. Anyway, enjoy [pls].</p><p>Do you want some music? Go check me out on Spotify, YouTube, or Apple Music, maybe even head to my website www.edenlongson.com and check out what I&apos;ve been writing lately.</p><p>Peace.</p>]]></description>
    <content:encoded><![CDATA[<p>Ya [big] boy Eden Longson has moved down to London, and I&apos;m going to be chronicling my [mis]adventures as I try and make it in the big city. In this episode I talk about Independence and Community, how they may not be the opposites you think they are, and how I struggle with FOMO! In this plog I am going to upload weekly, so you can all come on my journey through music, mental health, and maybe even... love? Yeah, my love of hob nobs probably. Anyway, enjoy [pls].</p><p>Do you want some music? Go check me out on Spotify, YouTube, or Apple Music, maybe even head to my website www.edenlongson.com and check out what I&apos;ve been writing lately.</p><p>Peace.</p>]]></content:encoded>
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    <itunes:title>1. BIG BOY BIGGER DREAMS // Change and Permanence [1]</itunes:title>
    <title>1. BIG BOY BIGGER DREAMS // Change and Permanence [1]</title>
    <itunes:summary><![CDATA[Ya [big] boy Eden Longson has moved down to London, and I'm going to be chronicling my [mis]adventures as I try and make it in the big city. In this episode [the PREMIERE] I talk about Change and Permanence, how I am coping with a big change, and how I have always struggled with change. In this plog I am going to upload weekly, so you can all come on my journey through music, mental health, and maybe even... love? Yeah, my love of hob nobs probably. Anyway, enjoy [pls]. Do you want some music...]]></itunes:summary>
    <description><![CDATA[<p>Ya [big] boy Eden Longson has moved down to London, and I&apos;m going to be chronicling my [mis]adventures as I try and make it in the big city. In this episode [the PREMIERE] I talk about Change and Permanence, how I am coping with a big change, and how I have always struggled with change. In this plog I am going to upload weekly, so you can all come on my journey through music, mental health, and maybe even... love? Yeah, my love of hob nobs probably. Anyway, enjoy [pls].</p><p>Do you want some music? Go check me out on Spotify, YouTube, or Apple Music, maybe even head to my website www.edenlongson.com and check out what I&apos;ve been writing lately.</p><p>Peace.</p>]]></description>
    <content:encoded><![CDATA[<p>Ya [big] boy Eden Longson has moved down to London, and I&apos;m going to be chronicling my [mis]adventures as I try and make it in the big city. In this episode [the PREMIERE] I talk about Change and Permanence, how I am coping with a big change, and how I have always struggled with change. In this plog I am going to upload weekly, so you can all come on my journey through music, mental health, and maybe even... love? Yeah, my love of hob nobs probably. Anyway, enjoy [pls].</p><p>Do you want some music? Go check me out on Spotify, YouTube, or Apple Music, maybe even head to my website www.edenlongson.com and check out what I&apos;ve been writing lately.</p><p>Peace.</p>]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/wab3jn41mgfuvogh0ehv1ez74n5y?.jpg" />
    <itunes:author>Eden Longson</itunes:author>
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    <pubDate>Thu, 08 Sep 2022 19:31:31 +0000</pubDate>
    <itunes:duration>2360</itunes:duration>
    <itunes:keywords>Plogcast, Plog, Blog, Diary, Audio Diary, Log, Update, Musician, Life, Passion</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>1</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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