The Taming Crazy Podcast: Views from Midlife! Fri, 03 Apr 2026 12:21:31 -0700 https://tamingcrazy.buzzsprout.com en-us © 2026 The Taming Crazy Podcast: Views from Midlife! yes cb597fc1-aae5-5a00-9621-e20317a40040 Alicya, Deb, Sue episodic false Join Alicya, Deb, and Sue as they share the ups, the downs and everything in between on being a midlife woman in today's world. It's like sitting down for a chat with your best friends. Menopause, relationships, health, we cover it all.  Real conversations. Served with a big dose of laughter!

]]> Buzzsprout (https://www.buzzsprout.com) midlife, women, perimenopause, menopause, self-improvement, self-help, relationships, mental health, health, wellness, humor, life Alicya, Deb, Sue https://storage.buzzsprout.com/u24ccg7ixobkxxr7g65sqq8a178u?.jpg The Taming Crazy Podcast: Views from Midlife! Happiness - Taming Crazy Finale Happiness - Taming Crazy Finale In our final episode, we're talking about the search for happiness.
Real conversations.
Served with a big dose of laughter!

Resources:
The Happiness Project by Gretchen Rubin
The Happiness Advantage by Shawn Achor
The Happiness of  Pursuit  by Chris Guillebeau (Youtube)
Arthur Brooks
Is This a Midlife Crisis?


Disclaimer: This podcast is for entertainment purposes and should not be taken as professional advice. Please consult with a qualified professional for any and all health advice

The Taming Crazy Podcast is proudly Canadian! 

]]> In our final episode, we're talking about the search for happiness.
Real conversations.
Served with a big dose of laughter!

Resources:
The Happiness Project by Gretchen Rubin
The Happiness Advantage by Shawn Achor
The Happiness of  Pursuit  by Chris Guillebeau (Youtube)
Arthur Brooks
Is This a Midlife Crisis?


Disclaimer: This podcast is for entertainment purposes and should not be taken as professional advice. Please consult with a qualified professional for any and all health advice

The Taming Crazy Podcast is proudly Canadian! 

]]> Alicya, Deb, and Sue Buzzsprout-10873336 Wed, 29 Jun 2022 01:00:00 -0700 2265 midlife, happiness, friendship, emotions, finding happiness, Canadian 3 full false Making Friends Making Friends How do you make friends in midlife? We're exploring this subject and so much more!
Real conversations.
Served with a big dose of laughter!


Disclaimer: This podcast is for entertainment purposes and should not be taken as professional advice. Please consult with a qualified professional for any and all health advice

The Taming Crazy Podcast is proudly Canadian! 

]]> How do you make friends in midlife? We're exploring this subject and so much more!
Real conversations.
Served with a big dose of laughter!


Disclaimer: This podcast is for entertainment purposes and should not be taken as professional advice. Please consult with a qualified professional for any and all health advice

The Taming Crazy Podcast is proudly Canadian! 

]]> Alicya, Deb, and Sue Buzzsprout-10820020 Mon, 20 Jun 2022 01:00:00 -0700 2565 making friends, midlife women, friends, middleage, menopause, perimenopause, Canadian 3 full false Loneliness & Aging Loneliness & Aging We're talking about loneliness and aging
Real conversations.
Served with a big dose of laughter!

Resources:
Companion Robots for New York seniors
All The Lonely People Documentary
Men's Sheds Canada
Men's Sheds UK
Happy to Chat Bench Inititive


Disclaimer: This podcast is for entertainment purposes and should not be taken as professional advice. Please consult with a qualified professional for any and all health advice

The Taming Crazy Podcast is proudly Canadian! 

]]> We're talking about loneliness and aging
Real conversations.
Served with a big dose of laughter!

Resources:
Companion Robots for New York seniors
All The Lonely People Documentary
Men's Sheds Canada
Men's Sheds UK
Happy to Chat Bench Inititive


Disclaimer: This podcast is for entertainment purposes and should not be taken as professional advice. Please consult with a qualified professional for any and all health advice

The Taming Crazy Podcast is proudly Canadian! 

]]> Alicya, Deb, and Sue Buzzsprout-10729675 Mon, 06 Jun 2022 01:00:00 -0700 2080 Canadian, Loneliness, aging, pandemic, midlife, elderly, lonely, social isolation, depression, Mens sheds, friends, 3 full false Introverts: It's Our Time to Shine Introverts: It's Our Time to Shine We're introverts and since one-third to one-half of the population are introverts too, chances are you are one or you know one. Listen in as we share our experiences with introversion.
Real conversations.
Served with a big dose of laughter!

Resources:
Quiet: The Power of Introverts by Susan Cain
Susan Cain Ted Talk


Disclaimer: This podcast is for entertainment purposes and should not be taken as professional advice. Please consult with a qualified professional for any and all health advice

The Taming Crazy Podcast is proudly Canadian! 

]]> We're introverts and since one-third to one-half of the population are introverts too, chances are you are one or you know one. Listen in as we share our experiences with introversion.
Real conversations.
Served with a big dose of laughter!

Resources:
Quiet: The Power of Introverts by Susan Cain
Susan Cain Ted Talk


Disclaimer: This podcast is for entertainment purposes and should not be taken as professional advice. Please consult with a qualified professional for any and all health advice

The Taming Crazy Podcast is proudly Canadian! 

]]> Alicya, Deb, and Sue Buzzsprout-10643486 Mon, 23 May 2022 01:00:00 -0700 2174 introverts, Canadian, Susan Cain, Quiet, The Power of Introverts, midlife, podcast, midlife women, shy, working from home 3 full false Motherhood - The Good, the Bad & the Ugly Motherhood - The Good, the Bad & the Ugly We're talking about the good, the bad, and the ugly of being a mom.
Real conversations.
Served with a big dose of laughter!

Resources mentioned in this episode
The Lost Daughter
Shirley Valentine
CBC article on the aging population


Disclaimer: This podcast is for entertainment purposes and should not be taken as professional advice. Please consult with a qualified professional for any and all health advice

The Taming Crazy Podcast is proudly Canadian! 

]]> We're talking about the good, the bad, and the ugly of being a mom.
Real conversations.
Served with a big dose of laughter!

Resources mentioned in this episode
The Lost Daughter
Shirley Valentine
CBC article on the aging population


Disclaimer: This podcast is for entertainment purposes and should not be taken as professional advice. Please consult with a qualified professional for any and all health advice

The Taming Crazy Podcast is proudly Canadian! 

]]> Alicya, Deb, and Sue Buzzsprout-10578054 Mon, 09 May 2022 01:00:00 -0700 2070 Canadian, motherhood, midlife, middleage, mom, mothers day, the lost daughter, olivia coleman, older mom, midlife women, podcast, humour 3 full false Is Menopause a Hormone Deficiency? Is Menopause a Hormone Deficiency? Is menopause a hormone deficiency?  Listen to what we think about this controversial subject.
Real conversations.
Served with a big dose of laughter!

Resources:
Dr. Jen Gunter
Dr. Louise Newson
The Menopause Charity (UK)
North American Menopause Society


Disclaimer: This podcast is for entertainment purposes and should not be taken as professional advice. Please consult with a qualified professional for any and all health advice

The Taming Crazy Podcast is proudly Canadian! 

]]> Is menopause a hormone deficiency?  Listen to what we think about this controversial subject.
Real conversations.
Served with a big dose of laughter!

Resources:
Dr. Jen Gunter
Dr. Louise Newson
The Menopause Charity (UK)
North American Menopause Society


Disclaimer: This podcast is for entertainment purposes and should not be taken as professional advice. Please consult with a qualified professional for any and all health advice

The Taming Crazy Podcast is proudly Canadian! 

]]> Alicya, Deb, and Sue Buzzsprout-10460999 Mon, 25 Apr 2022 01:00:00 -0700 2075 Canadian, menopause, perimenopause, HRT, hormones, hormone replacement, Dr Louise Newson, Dr Jen Gunter, midlife, humor, midlife women, middle age 3 full false Empowering Women Empowering Women We're talking about empowering women and girls in today's world.
Real conversations.
Served with a big dose of laughter!



Disclaimer: This podcast is for entertainment purposes and should not be taken as professional advice. Please consult with a qualified professional for any and all health advice

The Taming Crazy Podcast is proudly Canadian! 

]]> We're talking about empowering women and girls in today's world.
Real conversations.
Served with a big dose of laughter!



Disclaimer: This podcast is for entertainment purposes and should not be taken as professional advice. Please consult with a qualified professional for any and all health advice

The Taming Crazy Podcast is proudly Canadian! 

]]> Alicya, Deb, and Sue Buzzsprout-10398654 Mon, 11 Apr 2022 01:00:00 -0700 1980 Canadian, midlife, women, humor, women supporting women, podcast, women empowerment, empowering women, raising daughters, raising sons, workplace, 3 full false Dr Google Dr Google We're chatting about the Do's and Dont's of 'Googling' your health symptoms.
Real conversations.
Served with a big dose of laughter!

Resources:
Science Up First
WebMD
Mayo Clinic
Health Canada
NHS-UK


Disclaimer: This podcast is for entertainment purposes and should not be taken as professional advice. Please consult with a qualified professional for any and all health advice

The Taming Crazy Podcast is proudly Canadian! 

]]> We're chatting about the Do's and Dont's of 'Googling' your health symptoms.
Real conversations.
Served with a big dose of laughter!

Resources:
Science Up First
WebMD
Mayo Clinic
Health Canada
NHS-UK


Disclaimer: This podcast is for entertainment purposes and should not be taken as professional advice. Please consult with a qualified professional for any and all health advice

The Taming Crazy Podcast is proudly Canadian! 

]]> Alicya, Deb, and Sue Buzzsprout-10305791 Mon, 28 Mar 2022 01:00:00 -0700 2247 Canadian, Midlife, Midlife women, humor, Menopause, perimenopause, Google, health, symptoms 3 full false Are You Overthinking? Are You Overthinking? Overthinking often leads to excessive worrying and anxiety so if you find yourself overthinking, you're not alone. We're sharing our thoughts on the downside of overthinking.
Real conversations.
Served with a big dose of laughter!

Resources:
Anxiety Canada
Together All
CAMH
Relax, Dammit!: A User's Guide to the Age of Anxiety by Timothy Caulfield
Canadian Mental Health Association
UK Mental Health Helplines
US Mental Health Helplines



Disclaimer: This podcast is for entertainment purposes and should not be taken as professional advice. Please consult with a qualified professional for any and all health advice

The Taming Crazy Podcast is proudly Canadian! 

]]> Overthinking often leads to excessive worrying and anxiety so if you find yourself overthinking, you're not alone. We're sharing our thoughts on the downside of overthinking.
Real conversations.
Served with a big dose of laughter!

Resources:
Anxiety Canada
Together All
CAMH
Relax, Dammit!: A User's Guide to the Age of Anxiety by Timothy Caulfield
Canadian Mental Health Association
UK Mental Health Helplines
US Mental Health Helplines



Disclaimer: This podcast is for entertainment purposes and should not be taken as professional advice. Please consult with a qualified professional for any and all health advice

The Taming Crazy Podcast is proudly Canadian! 

]]> Alicya, Deb, and Sue Buzzsprout-10221459 Mon, 14 Mar 2022 01:00:00 -0700 2310 Canadian, midlife, anxiety, worry, overthinking, women, thoughts, mental health, midlife women, middleage, 3 full false Season 3 - Catching Up! Season 3 - Catching Up! We're back for Season 3. Catching up, new beginnings, wildfires, and so much more!

Real conversations.
Served with a big dose of laughter!


Disclaimer: This podcast is for entertainment purposes and should not be taken as professional advice. Please consult with a qualified professional for any and all health advice.

The Taming Crazy Podcast is proudly Canadian! 

]]> We're back for Season 3. Catching up, new beginnings, wildfires, and so much more!

Real conversations.
Served with a big dose of laughter!


Disclaimer: This podcast is for entertainment purposes and should not be taken as professional advice. Please consult with a qualified professional for any and all health advice.

The Taming Crazy Podcast is proudly Canadian! 

]]> Alicya, Deb, and Sue Buzzsprout-10116645 Mon, 28 Feb 2022 01:00:00 -0800 2040 Canadian, midlife, midlife women, humour, perimenopause, wildfires, relationships, moving, aging, middleage, new beginnings, putting ourselves first, 3 full false Season 2 Finale Season 2 Finale It's our last episode of the season and we're talking about Dr. Jen Gunter's new book - The Menopause Manifesto. We're also sharing important lessons we've learned over the past year so come and join us for our 75th episode!!

Real conversations.
Served with a big dose of laughter!

Resources:
The Menopause Manifesto
Dr. Jen Gunter on Twitter
Jensplaining on CBC Gem Season 1
Cancer & Covid-19 - What You Need To Know
Leaving The Nest


Disclaimer: This podcast is for entertainment purposes and should not be taken as professional advice. Please consult with a qualified professional for any and all health advice.

The Taming Crazy Podcast is proudly Canadian! 

]]> It's our last episode of the season and we're talking about Dr. Jen Gunter's new book - The Menopause Manifesto. We're also sharing important lessons we've learned over the past year so come and join us for our 75th episode!!

Real conversations.
Served with a big dose of laughter!

Resources:
The Menopause Manifesto
Dr. Jen Gunter on Twitter
Jensplaining on CBC Gem Season 1
Cancer & Covid-19 - What You Need To Know
Leaving The Nest


Disclaimer: This podcast is for entertainment purposes and should not be taken as professional advice. Please consult with a qualified professional for any and all health advice.

The Taming Crazy Podcast is proudly Canadian! 

]]> Alicya, Deb, and Sue Buzzsprout-8727243 Mon, 21 Jun 2021 05:00:00 -0700 1710 Canadian, menopause, the menopause manifesto, Dr Jen Gunter, perimenopause, cancer, midlife, hot flash, hot flush, lessons, life lessons 2 full false Men's Mental Health Men's Mental Health We're talking about Men's Mental Health & why it's so important to check in with the men in our lives.
*Trigger Warning

*In this episode, we're talking about mental health including depression and suicide. This subject may be triggering to some but it's an important subject we need to talk about.
#mensmentalhealth #mentalhealthawareness
 
 Real conversations.
Served with a big dose of laughter!

Resources:
Roman Kemp: Our Silent Emergency
Silent Crisis - HuffPost
Men's Den Canada
Walk A Long


Disclaimer: This podcast is for entertainment purposes and should not be taken as professional advice. Please consult with a qualified professional for any and all health advice.

The Taming Crazy Podcast is proudly Canadian! 

]]> We're talking about Men's Mental Health & why it's so important to check in with the men in our lives.
*Trigger Warning

*In this episode, we're talking about mental health including depression and suicide. This subject may be triggering to some but it's an important subject we need to talk about.
#mensmentalhealth #mentalhealthawareness
 
 Real conversations.
Served with a big dose of laughter!

Resources:
Roman Kemp: Our Silent Emergency
Silent Crisis - HuffPost
Men's Den Canada
Walk A Long


Disclaimer: This podcast is for entertainment purposes and should not be taken as professional advice. Please consult with a qualified professional for any and all health advice.

The Taming Crazy Podcast is proudly Canadian! 

]]> Alicya, Deb, and Sue Buzzsprout-8647925 Mon, 07 Jun 2021 05:00:00 -0700 1870 Canadian, men's mental health day, #MensMHday, suicide, depression, mental health, midlife, midlife men, midlife crisis, silent crisis, silent emergency, Roman Kemp, 2 full false Keeping Up Keeping Up How good are you at keeping up with the latest technology?
#technology #midlife

Real conversations.
Served with a big dose of laughter!


Disclaimer: This podcast is for entertainment purposes and should not be taken as professional advice. Please consult with a qualified professional for any and all health advice. 


Episode is Live

Published: May. 24, 2021 @ 5AM Edit

Unpublish

The Taming Crazy Podcast is proudly Canadian! 

]]> How good are you at keeping up with the latest technology?
#technology #midlife

Real conversations.
Served with a big dose of laughter!


Disclaimer: This podcast is for entertainment purposes and should not be taken as professional advice. Please consult with a qualified professional for any and all health advice. 


Episode is Live

Published: May. 24, 2021 @ 5AM Edit

Unpublish

The Taming Crazy Podcast is proudly Canadian! 

]]> Alicya, Deb, and Sue Buzzsprout-8614668 Mon, 31 May 2021 05:00:00 -0700 2157 Technology, Midlife, seniors tech, technical, technically challenged, Canadian 2 full false Finding Your Roots Finding Your Roots Finding your roots and discovering your family ancestry can take you on an emotional journey for connections. Join us as we share our experiences with this fascinating subject.
#ancestry #familytree

Real conversations.
Served with a big dose of laughter!


Disclaimer: This podcast is for entertainment purposes and should not be taken as professional advice. Please consult with a qualified professional for any and all health advice.

The Taming Crazy Podcast is proudly Canadian! 

]]> Finding your roots and discovering your family ancestry can take you on an emotional journey for connections. Join us as we share our experiences with this fascinating subject.
#ancestry #familytree

Real conversations.
Served with a big dose of laughter!


Disclaimer: This podcast is for entertainment purposes and should not be taken as professional advice. Please consult with a qualified professional for any and all health advice.

The Taming Crazy Podcast is proudly Canadian! 

]]> Alicya, Deb, and Sue Buzzsprout-8573741 Mon, 24 May 2021 04:00:00 -0700 2270 Canadian, ancestry, searching for ancestors, family connections, finding your roots, family tree, Wales, Welsh ancestry, Scottish ancestry, Irish Ancestry, Census, UK census, Canadian census, adoption, records, midlife, searching for answers, Who Do You T 2 full false Life After Covid-19 Life After Covid-19 Dare we dream of life after Covid-19?
#pandemic #lifeaftercovid 

Real conversations.
Served with a big dose of laughter!

Resources mentioned in this episode
The Canadian Press
Science Up First


Disclaimer: This podcast is for entertainment purposes and should not be taken as professional advice. Please consult with a qualified professional for any and all health advice.

The Taming Crazy Podcast is proudly Canadian! 

]]> Dare we dream of life after Covid-19?
#pandemic #lifeaftercovid 

Real conversations.
Served with a big dose of laughter!

Resources mentioned in this episode
The Canadian Press
Science Up First


Disclaimer: This podcast is for entertainment purposes and should not be taken as professional advice. Please consult with a qualified professional for any and all health advice.

The Taming Crazy Podcast is proudly Canadian! 

]]> Alicya, Deb, and Sue Buzzsprout-8537508 Mon, 17 May 2021 15:00:00 -0700 1800 Canadian, covid-19, vaccinations, normal summer, herd mentality, get vaccinated, rhubarb, grief, grieving, misinformation, trust science, Canada, vaccine etiquette, 2 full false It's All Too Much! It's All Too Much! Since it's Mental Health Awareness and Mother's Day this week, it's a good time to acknowledge the struggles women face today. We see you, we support you, and we're celebrating your strength!

Real conversations.
Served with a big dose of laughter!



Disclaimer: This podcast is for entertainment purposes and should not be taken as professional advice. Please consult with a qualified professional for any and all health advice.

The Taming Crazy Podcast is proudly Canadian! 

]]> Since it's Mental Health Awareness and Mother's Day this week, it's a good time to acknowledge the struggles women face today. We see you, we support you, and we're celebrating your strength!

Real conversations.
Served with a big dose of laughter!



Disclaimer: This podcast is for entertainment purposes and should not be taken as professional advice. Please consult with a qualified professional for any and all health advice.

The Taming Crazy Podcast is proudly Canadian! 

]]> Alicya, Deb, and Sue Buzzsprout-8488816 Mon, 10 May 2021 05:00:00 -0700 1766 Canadian, mental health awareness, mother's day, it's all too much, struggle, women, midlife women, parenting, 2 full false Letting Go Letting Go There's a reason why Marie Kondo & The Minimalists are so popular; many of us have trouble letting go of all the stuff we accumulate. Listen in as we share our experiences with holding on to too much stuff!

Real conversations.
Served with a big dose of laughter!



Disclaimer: This podcast is for entertainment purposes and should not be taken as professional advice. Please consult with a qualified professional for any and all health advice.

The Taming Crazy Podcast is proudly Canadian! 

]]> There's a reason why Marie Kondo & The Minimalists are so popular; many of us have trouble letting go of all the stuff we accumulate. Listen in as we share our experiences with holding on to too much stuff!

Real conversations.
Served with a big dose of laughter!



Disclaimer: This podcast is for entertainment purposes and should not be taken as professional advice. Please consult with a qualified professional for any and all health advice.

The Taming Crazy Podcast is proudly Canadian! 

]]> Alicya, Deb, and Sue Buzzsprout-8453143 Mon, 03 May 2021 15:00:00 -0700 2038 Canadian, clutter, declutter, letting go, holding on, Marie Kondo, minimalists, moving, purge, hoarding, storage, midlife, 2 full false Summer Planning Summer Planning We're talking about Summer, Cottagecore, the Bay City Rollers and all sorts of things this week!.

Real conversations.
Served with a big dose of laughter!



Disclaimer: This podcast is for entertainment purposes and should not be taken as professional advice. Please consult with a qualified professional for any and all health advice.

The Taming Crazy Podcast is proudly Canadian! 

]]> We're talking about Summer, Cottagecore, the Bay City Rollers and all sorts of things this week!.

Real conversations.
Served with a big dose of laughter!



Disclaimer: This podcast is for entertainment purposes and should not be taken as professional advice. Please consult with a qualified professional for any and all health advice.

The Taming Crazy Podcast is proudly Canadian! 

]]> Alicya, Deb, and Sue Buzzsprout-8411814 Mon, 26 Apr 2021 20:00:00 -0700 1935 Canadian, cottagecore, gardening, pandemic, Summer plans, what is cottagecore, Bay City Rollers, Alberta, rhubarb, vaccines, vaccination, what deters deer, Summer plans, midlife, 2 full false Memories Memories We're delving into memories this week and discovering they're more important than we think they are!

Real conversations.
Served with a big dose of laughter!

Resources
Before I go to Sleep by S J Watson
Aberfan


Disclaimer: This podcast is for entertainment purposes and should not be taken as professional advice. Please consult with a qualified professional for any and all health advice.

The Taming Crazy Podcast is proudly Canadian! 

]]> We're delving into memories this week and discovering they're more important than we think they are!

Real conversations.
Served with a big dose of laughter!

Resources
Before I go to Sleep by S J Watson
Aberfan


Disclaimer: This podcast is for entertainment purposes and should not be taken as professional advice. Please consult with a qualified professional for any and all health advice.

The Taming Crazy Podcast is proudly Canadian! 

]]> Alicya, Deb, and Sue Buzzsprout-8358467 Mon, 19 Apr 2021 05:00:00 -0700 2392 Canadian, memories, midlife, before I go to sleep, Alzheimer's, memory, hormones, Aberfan, childhood memories, early memory, 2 full false Stress: Bending Without Breaking Stress: Bending Without Breaking Stress has been called the silent killer yet so many of us carry it around. In this global pandemic, many of us are at our breaking point so it's time to face it head-on and learn to manage it before it becomes too much!

Resources 
Stress Management

 Real conversations.
Served with a big dose of laughter!


Disclaimer: This podcast is for entertainment purposes and should not be taken as professional advice. Please consult with a qualified professional for any and all health advice.

The Taming Crazy Podcast is proudly Canadian! 

]]> Stress has been called the silent killer yet so many of us carry it around. In this global pandemic, many of us are at our breaking point so it's time to face it head-on and learn to manage it before it becomes too much!

Resources 
Stress Management

 Real conversations.
Served with a big dose of laughter!


Disclaimer: This podcast is for entertainment purposes and should not be taken as professional advice. Please consult with a qualified professional for any and all health advice.

The Taming Crazy Podcast is proudly Canadian! 

]]> Alicya, Deb, and Sue Buzzsprout-8272338 Mon, 05 Apr 2021 05:00:00 -0700 2079 Canadian, midlife, stress, overwhelm, stress relief, de-stress, how to manage stress, pandemic, covid-19, yoga, meditation, health, 2 full false Leaving the Nest Leaving the Nest We're chatting about how to prepare our kids for leaving home. Whether it's to go to university or to gain their independence, eventually, they will leave... or will they? 
 
Real conversations.
Served with a big dose of laughter!



Disclaimer: This podcast is for entertainment purposes and should not be taken as professional advice. Please consult with a qualified professional for any and all health advice.

The Taming Crazy Podcast is proudly Canadian! 

]]> We're chatting about how to prepare our kids for leaving home. Whether it's to go to university or to gain their independence, eventually, they will leave... or will they? 
 
Real conversations.
Served with a big dose of laughter!



Disclaimer: This podcast is for entertainment purposes and should not be taken as professional advice. Please consult with a qualified professional for any and all health advice.

The Taming Crazy Podcast is proudly Canadian! 

]]> Alicya, Deb, and Sue Buzzsprout-8227617 Mon, 29 Mar 2021 05:00:00 -0700 2490 Canadian, midlife, women, leaving the nest, how to prepare kids for university, humor, 2 full false What You Need To Know About Shingles What You Need To Know About Shingles Shingles can affect anyone at any age. Listen in as Deb shares her personal struggle with this painful and often debilitating disease.
 
Real conversations.
Served with a big dose of laughter!

Resources:
Shingles (alberta.ca)
Mayo Clinic Information
CDC - Shingrix Information


Disclaimer: This podcast is for entertainment purposes and should not be taken as professional advice. Please consult with a qualified professional for any and all health advice.

The Taming Crazy Podcast is proudly Canadian! 

]]> Shingles can affect anyone at any age. Listen in as Deb shares her personal struggle with this painful and often debilitating disease.
 
Real conversations.
Served with a big dose of laughter!

Resources:
Shingles (alberta.ca)
Mayo Clinic Information
CDC - Shingrix Information


Disclaimer: This podcast is for entertainment purposes and should not be taken as professional advice. Please consult with a qualified professional for any and all health advice.

The Taming Crazy Podcast is proudly Canadian! 

]]> Alicya, Deb, and Sue Buzzsprout-8178154 Mon, 22 Mar 2021 05:00:00 -0700 1845 Canadian, shingles, shingrix, midlife, herpes zoster, chicken pox, women, covid-19, pandemic, women's health, nerve pain 2 full false Favourites Favourites We're lightening the mood this week and talking about our favourite types of movies, books, songs, and TV shows. We're also sharing some traits that we've been keeping to ourselves... until now!
 
Real conversations.
Served with a big dose of laughter!



Disclaimer: This podcast is for entertainment purposes and should not be taken as professional advice. Please consult with a qualified professional for any and all health advice.

The Taming Crazy Podcast is proudly Canadian! 

]]> We're lightening the mood this week and talking about our favourite types of movies, books, songs, and TV shows. We're also sharing some traits that we've been keeping to ourselves... until now!
 
Real conversations.
Served with a big dose of laughter!



Disclaimer: This podcast is for entertainment purposes and should not be taken as professional advice. Please consult with a qualified professional for any and all health advice.

The Taming Crazy Podcast is proudly Canadian! 

]]> Alicya, Deb, and Sue Buzzsprout-8140969 Mon, 15 Mar 2021 05:00:00 -0700 2625 Canadian, midlife, favourites, favorites, movies, books, tv shows, twin peaks, the blacklist, eat pray love, obsession 2 full false Loneliness: The Social Isolation Epidemic Loneliness: The Social Isolation Epidemic Loneliness can affect anyone at any time but it has become an epidemic during the current pandemic. There's a big difference between being alone and being lonely so this week we're talking about our experiences with being lonely and how it can affect our mental health.
 
Real conversations.
Served with a big dose of laughter!

Resources:
John Cacioppo
Every Conversation Counts
Canadian Mental Health Association


Disclaimer: This podcast is for entertainment purposes and should not be taken as professional advice. Please consult with a qualified professional for any and all health advice.

The Taming Crazy Podcast is proudly Canadian! 

]]> Loneliness can affect anyone at any time but it has become an epidemic during the current pandemic. There's a big difference between being alone and being lonely so this week we're talking about our experiences with being lonely and how it can affect our mental health.
 
Real conversations.
Served with a big dose of laughter!

Resources:
John Cacioppo
Every Conversation Counts
Canadian Mental Health Association


Disclaimer: This podcast is for entertainment purposes and should not be taken as professional advice. Please consult with a qualified professional for any and all health advice.

The Taming Crazy Podcast is proudly Canadian! 

]]> Alicya, Deb, and Sue Buzzsprout-8094095 Mon, 08 Mar 2021 05:00:00 -0800 2456 Canadian, loneliness, lonely, alone, pandemic, epidemic, loneliness epidemic, mental health, midlife, middle-aged, women 2 full false Look For The Helpers Look For The Helpers We're tired of negativity and have changed our focus to look for the helpers. At times of despair, disaster, and darkness, always look for the helpers!
Real conversations.
Served with a big dose of laughter!


Disclaimer: This podcast is for entertainment purposes and should not be taken as professional advice. Please consult with a qualified professional for any and all health advice.

The Taming Crazy Podcast is proudly Canadian! 

]]> We're tired of negativity and have changed our focus to look for the helpers. At times of despair, disaster, and darkness, always look for the helpers!
Real conversations.
Served with a big dose of laughter!


Disclaimer: This podcast is for entertainment purposes and should not be taken as professional advice. Please consult with a qualified professional for any and all health advice.

The Taming Crazy Podcast is proudly Canadian! 

]]> Alicya, Deb, and Sue Buzzsprout-8047628 Mon, 01 Mar 2021 05:00:00 -0800 1830 Canadian, midlife, disaster, helpers, kindness, Mr Rogers, Fred Rogers, negativity, positivity, random acts of kindness 2 full false No Place For Bullies No Place For Bullies February 24th is Pink Shirt Day. A day where we stand up against bullying. If you or someone you know has been bullied, you're not alone!
 
Real conversations.
Served with a big dose of laughter!

Resources:
Alberta Bullying Prevention Resources
Pink Shirt Day
Calgary & Area Child Advocacy Centre
The Asshole Survival Guide by Robert I. Sutton


Disclaimer: This podcast is for entertainment purposes and should not be taken as professional advice. Please consult with a qualified professional for any and all health advice.

The Taming Crazy Podcast is proudly Canadian! 

]]> February 24th is Pink Shirt Day. A day where we stand up against bullying. If you or someone you know has been bullied, you're not alone!
 
Real conversations.
Served with a big dose of laughter!

Resources:
Alberta Bullying Prevention Resources
Pink Shirt Day
Calgary & Area Child Advocacy Centre
The Asshole Survival Guide by Robert I. Sutton


Disclaimer: This podcast is for entertainment purposes and should not be taken as professional advice. Please consult with a qualified professional for any and all health advice.

The Taming Crazy Podcast is proudly Canadian! 

]]> Alicya, Deb, and Sue Buzzsprout-7995724 Mon, 22 Feb 2021 05:00:00 -0800 2370 Canadian, bullying, pink shirt day, anti-bullying, cyberbullying, midlife, workplace bullying, bullies, women, narcissist, bully 2 full false Wear What You Want Wear What You Want Are you tired of being told what to wear once you hit 40, 50 and beyond?  We are too! We've decided to wear what we want because life's too short to play by the rules!
Real conversations.
Served with a big dose of laughter!


Disclaimer: This podcast is for entertainment purposes and should not be taken as professional advice. Please consult with a qualified professional for any and all health advice.

The Taming Crazy Podcast is proudly Canadian! 

]]> Are you tired of being told what to wear once you hit 40, 50 and beyond?  We are too! We've decided to wear what we want because life's too short to play by the rules!
Real conversations.
Served with a big dose of laughter!


Disclaimer: This podcast is for entertainment purposes and should not be taken as professional advice. Please consult with a qualified professional for any and all health advice.

The Taming Crazy Podcast is proudly Canadian! 

]]> Alicya, Deb, and Sue Buzzsprout-7868734 Mon, 15 Feb 2021 05:00:00 -0800 2354 Canadian, midlife, women, what to wear when you're over 50, what not to wear, podcast, humor, 2 full false Cancer & Covid-19: What You Need To Know Cancer & Covid-19: What You Need To Know Did you know that cancer diagnosis rates have dropped significantly during the pandemic? We're talking about why this isn't a good thing and what you need to know about early diagnosis and treatment. 
Real conversations.
Served with a big dose of laughter!

Resources:
Canadian Cancer Society
AHS Cancer Care Alberta
World Cancer Day


Disclaimer: This podcast is for entertainment purposes and should not be taken as professional advice. Please consult with a qualified professional for any and all health advice.

The Taming Crazy Podcast is proudly Canadian! 

]]> Did you know that cancer diagnosis rates have dropped significantly during the pandemic? We're talking about why this isn't a good thing and what you need to know about early diagnosis and treatment. 
Real conversations.
Served with a big dose of laughter!

Resources:
Canadian Cancer Society
AHS Cancer Care Alberta
World Cancer Day


Disclaimer: This podcast is for entertainment purposes and should not be taken as professional advice. Please consult with a qualified professional for any and all health advice.

The Taming Crazy Podcast is proudly Canadian! 

]]> Alicya, Deb, and Sue Buzzsprout-7713907 Mon, 08 Feb 2021 05:00:00 -0800 1845 Canadian, cancer, world cancer day, midlife, women, humor, women supporting women, podcast, covid-19, pandemic, coronavirus 2 full false Binge-Watching Our Way Through a Pandemic Binge-Watching Our Way Through a Pandemic It seems everyone is doing it so we're sharing what we're binge-watching right now. Is binge-watching a bad thing? We're exploring the pros and cons of spending so much time with our favourite t.v. characters. 
Real conversations.
Served with a big dose of laughter!


Disclaimer: This podcast is for entertainment purposes and should not be taken as professional advice. Please consult with a qualified professional for any and all health advice.

The Taming Crazy Podcast is proudly Canadian! 

]]> It seems everyone is doing it so we're sharing what we're binge-watching right now. Is binge-watching a bad thing? We're exploring the pros and cons of spending so much time with our favourite t.v. characters. 
Real conversations.
Served with a big dose of laughter!


Disclaimer: This podcast is for entertainment purposes and should not be taken as professional advice. Please consult with a qualified professional for any and all health advice.

The Taming Crazy Podcast is proudly Canadian! 

]]> Alicya, Deb, and Sue Buzzsprout-7599700 Mon, 01 Feb 2021 05:00:00 -0800 2114 Canadian, midlife, women, humor, binge-watching, tv, Netflix, YouTube, sea shanty, pandemic, 2 full false Cabin Fever Anyone? Cabin Fever Anyone? Are you dealing with cabin fever right now?
It's #BellLetsTalk day on January 28th so we thought it was the perfect time to talk about cabin fever and share what's up with our mental health (we may have thrown a few rants in for good measure too!)
Covid-19 has sent anxiety rates skyrocketing so please reach out for help if your suffering.
Real conversations.
Served with a big dose of laughter!

Resources:
Bell Let's Talk
AHS Mental Health Resources
Canadian Mental Health Association
UK Mental Health Helplines
US Mental Health Helplines



Disclaimer: This podcast is for entertainment purposes and should not be taken as professional advice. Please consult with a qualified professional for any and all health advice.

The Taming Crazy Podcast is proudly Canadian! 

]]> Are you dealing with cabin fever right now?
It's #BellLetsTalk day on January 28th so we thought it was the perfect time to talk about cabin fever and share what's up with our mental health (we may have thrown a few rants in for good measure too!)
Covid-19 has sent anxiety rates skyrocketing so please reach out for help if your suffering.
Real conversations.
Served with a big dose of laughter!

Resources:
Bell Let's Talk
AHS Mental Health Resources
Canadian Mental Health Association
UK Mental Health Helplines
US Mental Health Helplines



Disclaimer: This podcast is for entertainment purposes and should not be taken as professional advice. Please consult with a qualified professional for any and all health advice.

The Taming Crazy Podcast is proudly Canadian! 

]]> Alicya, Deb, and Sue Buzzsprout-7450381 Mon, 25 Jan 2021 05:00:00 -0800 1961 Canadian, COVID-19, #BellLetsTalk, Cabin Fever, Mental health, stress, midlife, pandemic, anxiety, mental health resources, helpline, s 2 full false Finding Gratitude When Life Gets Hard Finding Gratitude When Life Gets Hard We're back after a long Christmas break and sharing what we've learned about finding gratitude when life gets hard.
Real conversations. Served with a big dose of laughter!



Disclaimer: This podcast is for entertainment purposes and should not be taken as professional advice. Please consult with a qualified professional for any and all health advice. 

The Taming Crazy Podcast is proudly Canadian! 

]]> We're back after a long Christmas break and sharing what we've learned about finding gratitude when life gets hard.
Real conversations. Served with a big dose of laughter!



Disclaimer: This podcast is for entertainment purposes and should not be taken as professional advice. Please consult with a qualified professional for any and all health advice. 

The Taming Crazy Podcast is proudly Canadian! 

]]> Alicya, Deb, and Sue Buzzsprout-7324315 Mon, 18 Jan 2021 05:00:00 -0800 1929 Canadian, gratitude, grateful, covid-19, pandemic, cancer, stress, how do you cope, hope, midlife, women, 2 full false Finding the Funny Side Finding the Funny Side Since this is our last episode of 2020 we thought we'd share some of our most embarrassing moments and reasons why we think laughter is vital even in our darkest moments.
Real conversations. Served with a big dose of laughter!



Disclaimer: This podcast is for entertainment purposes and should not be taken as professional advice. Please consult with a qualified professional for any and all health advice. 

The Taming Crazy Podcast is proudly Canadian! 

]]> Since this is our last episode of 2020 we thought we'd share some of our most embarrassing moments and reasons why we think laughter is vital even in our darkest moments.
Real conversations. Served with a big dose of laughter!



Disclaimer: This podcast is for entertainment purposes and should not be taken as professional advice. Please consult with a qualified professional for any and all health advice. 

The Taming Crazy Podcast is proudly Canadian! 

]]> Alicya, Deb, and Sue Buzzsprout-6817180 Mon, 14 Dec 2020 05:00:00 -0800 2010 funny, embarrassing moments, women, midlife, humor, laughter, Canadian 2 full false Sleeping Through a Pandemic Sleeping Through a Pandemic Insomnia is on the rise and on the verge of becoming a global health issue. We're talking about this and so much more!
Real conversations. Served with a big dose of laughter!



Disclaimer: This podcast is for entertainment purposes and should not be taken as professional advice. Please consult with a qualified professional for any and all health advice. 

The Taming Crazy Podcast is proudly Canadian! 

]]> Insomnia is on the rise and on the verge of becoming a global health issue. We're talking about this and so much more!
Real conversations. Served with a big dose of laughter!



Disclaimer: This podcast is for entertainment purposes and should not be taken as professional advice. Please consult with a qualified professional for any and all health advice. 

The Taming Crazy Podcast is proudly Canadian! 

]]> Alicya, Deb, and Sue Buzzsprout-6708637 Mon, 07 Dec 2020 05:00:00 -0800 1919 Canadian, women, midlife, insomnia, sleep, lack of sleep, 2 full false Cooking Fatigue and Failures Cooking Fatigue and Failures We're sharing our thoughts on cooking fatigue and revealing our biggest cooking disasters.
Real conversations. Served with a big dose of laughter!



Disclaimer: This podcast is for entertainment purposes and should not be taken as professional advice. Please consult with a qualified professional for any and all health advice. 

The Taming Crazy Podcast is proudly Canadian! 

]]> We're sharing our thoughts on cooking fatigue and revealing our biggest cooking disasters.
Real conversations. Served with a big dose of laughter!



Disclaimer: This podcast is for entertainment purposes and should not be taken as professional advice. Please consult with a qualified professional for any and all health advice. 

The Taming Crazy Podcast is proudly Canadian! 

]]> Alicya, Deb, and Sue Buzzsprout-6601171 Mon, 30 Nov 2020 05:00:00 -0800 2130 Canadian, cooking, women, midlife, fatigue 2 full false Finding Your Passion: Have You Found Yours? Finding Your Passion: Have You Found Yours? We're often told we need to find our passion but what happens if you can't find it?
Real women. Real conversations. Served with a big dose of laughter!



Disclaimer: This podcast is for entertainment purposes and should not be taken as professional advice. Please consult with a qualified professional for any and all health advice. 

The Taming Crazy Podcast is proudly Canadian! 

]]> We're often told we need to find our passion but what happens if you can't find it?
Real women. Real conversations. Served with a big dose of laughter!



Disclaimer: This podcast is for entertainment purposes and should not be taken as professional advice. Please consult with a qualified professional for any and all health advice. 

The Taming Crazy Podcast is proudly Canadian! 

]]> Alicya, Deb, and Sue Buzzsprout-6486589 Mon, 23 Nov 2020 05:00:00 -0800 2078 Canadian, women, 2 full false Dirty Talk Dirty Talk We're discussing our new obsession with Go Clean Co and their Instagram stories.  We've never felt so clean!
Real women. Real conversations. Served with a big dose of laughter!

The resources discussed in this episode include:
Go Clean Co Instagram Stories
The Cleaning Army Handbook



Disclaimer: This podcast is for entertainment purposes and should not be taken as professional advice. Please consult with a qualified professional for any and all health advice. 

The Taming Crazy Podcast is proudly Canadian! 

]]> We're discussing our new obsession with Go Clean Co and their Instagram stories.  We've never felt so clean!
Real women. Real conversations. Served with a big dose of laughter!

The resources discussed in this episode include:
Go Clean Co Instagram Stories
The Cleaning Army Handbook



Disclaimer: This podcast is for entertainment purposes and should not be taken as professional advice. Please consult with a qualified professional for any and all health advice. 

The Taming Crazy Podcast is proudly Canadian! 

]]> Alicya, Deb, and Sue Buzzsprout-6386575 Mon, 16 Nov 2020 05:00:00 -0800 1980 Canadian, housecleaning 2 full false Saying Sorry: Is It Ever Too Late? Saying Sorry: Is It Ever Too Late? As Canadians, we're very familiar with saying sorry but is it ever too late to apologize?
Real women. Real conversations. Served with a big dose of laughter!



Disclaimer: This podcast is for entertainment purposes and should not be taken as professional advice. Please consult with a qualified professional for any and all health advice. 

The Taming Crazy Podcast is proudly Canadian! 

]]> As Canadians, we're very familiar with saying sorry but is it ever too late to apologize?
Real women. Real conversations. Served with a big dose of laughter!



Disclaimer: This podcast is for entertainment purposes and should not be taken as professional advice. Please consult with a qualified professional for any and all health advice. 

The Taming Crazy Podcast is proudly Canadian! 

]]> Alicya, Deb, and Sue Buzzsprout-6266611 Mon, 09 Nov 2020 05:00:00 -0800 1640 Canadian, midlife, women, sorry 2 full false Our Views on Aging Our Views on Aging As we get older, we're discovering that aging isn't as bad as we thought. In fact, it's a good thing!
Real women. Real conversations. Served with a big dose of laughter!


The Taming Crazy Podcast is proudly Canadian! 

]]> As we get older, we're discovering that aging isn't as bad as we thought. In fact, it's a good thing!
Real women. Real conversations. Served with a big dose of laughter!


The Taming Crazy Podcast is proudly Canadian! 

]]> Alicya, Deb, and Sue Buzzsprout-6172132 Mon, 02 Nov 2020 05:00:00 -0800 2040 Canadian, women, aging, midlife 2 full false Imposter Syndrome: When Fear Holds You Back Imposter Syndrome: When Fear Holds You Back Have you ever let fear stop you from achieving your dream or have you accomplished something but felt like you didn't deserve the accolades? If you answered, yes,  you may be suffering from imposter syndrome. 
Real women. Real conversations. Served with a big dose of laughter!


The Taming Crazy Podcast is proudly Canadian! 

]]> Have you ever let fear stop you from achieving your dream or have you accomplished something but felt like you didn't deserve the accolades? If you answered, yes,  you may be suffering from imposter syndrome. 
Real women. Real conversations. Served with a big dose of laughter!


The Taming Crazy Podcast is proudly Canadian! 

]]> Alicya, Deb, and Sue Buzzsprout-6052705 Mon, 26 Oct 2020 05:00:00 -0700 1899 Canadian, women, midlife, imposter syndrome, fear 2 full false The Fine Art of Doing Nothing The Fine Art of Doing Nothing We saying no to overworking and under-living.  We're learning the true value of doing nothing and we think you should too!
Real women. Real conversations. Served with a big dose of laughter!



Disclaimer: This podcast is for entertainment purposes and should not be taken as professional advice. Please consult with a qualified professional for any and all health advice. 

The Taming Crazy Podcast is proudly Canadian! 

]]> We saying no to overworking and under-living.  We're learning the true value of doing nothing and we think you should too!
Real women. Real conversations. Served with a big dose of laughter!



Disclaimer: This podcast is for entertainment purposes and should not be taken as professional advice. Please consult with a qualified professional for any and all health advice. 

The Taming Crazy Podcast is proudly Canadian! 

]]> Alicya, Deb, and Sue Buzzsprout-5947159 Mon, 19 Oct 2020 05:00:00 -0700 2115 Canadian, women, relax, midlife, self care, 2 full false First Aid for Your Brain! First Aid for Your Brain! World Mental Health Day is on October 10th so we're talking about Psychological First Aid this week. Sue explains what it is and why we all should learn first aid for the brain.
Real women. Real conversations. Served with a big dose of laughter!

Resources discussed this week:
Psychological First Aid: The Basics



Disclaimer: This podcast is for entertainment purposes and should not be taken as professional advice. Please consult with a qualified professional for any and all health advice. 

The Taming Crazy Podcast is proudly Canadian! 

]]> World Mental Health Day is on October 10th so we're talking about Psychological First Aid this week. Sue explains what it is and why we all should learn first aid for the brain.
Real women. Real conversations. Served with a big dose of laughter!

Resources discussed this week:
Psychological First Aid: The Basics



Disclaimer: This podcast is for entertainment purposes and should not be taken as professional advice. Please consult with a qualified professional for any and all health advice. 

The Taming Crazy Podcast is proudly Canadian! 

]]> Alicya, Deb, and Sue Buzzsprout-5824954 Mon, 12 Oct 2020 05:00:00 -0700 1630 Canadian, midlife, women, mental health, brain health 2 full false The Woo Woo World of Alternative Therapies The Woo Woo World of Alternative Therapies To woo or not to woo, that is the question. Essential oils, bee sting therapy, & water fasting. We're talking all things woo woo this week and sharing our opinions on whether to woo or not!
Real women. Real conversations. Served with a big dose of laughter!

Resources discussed this week:
Timothy Caulfield Twitter  Instagram
 


Disclaimer: This podcast is for entertainment purposes and should not be taken as professional advice. Please consult with a qualified professional for any and all health advice. 

The Taming Crazy Podcast is proudly Canadian! 

]]> To woo or not to woo, that is the question. Essential oils, bee sting therapy, & water fasting. We're talking all things woo woo this week and sharing our opinions on whether to woo or not!
Real women. Real conversations. Served with a big dose of laughter!

Resources discussed this week:
Timothy Caulfield Twitter  Instagram
 


Disclaimer: This podcast is for entertainment purposes and should not be taken as professional advice. Please consult with a qualified professional for any and all health advice. 

The Taming Crazy Podcast is proudly Canadian! 

]]> Alicya, Deb, and Sue Buzzsprout-5723533 Mon, 05 Oct 2020 06:00:00 -0700 2010 Canadian, women, midlife, alternative therapy, 2 full false Are You Putting On Pandemic Pounds? Are You Putting On Pandemic Pounds? Many of us turn to food during stressful times and living with a global pandemic is no exception. Listen in as Alicya, Deb and Sue share their experience with putting on pandemic pounds.
Real women. Real conversations. Served with a big dose of laughter!



Disclaimer: This podcast is for entertainment purposes and should not be taken as professional advice. Please consult with a qualified professional for any and all health advice. 

The Taming Crazy Podcast is proudly Canadian! 

]]> Many of us turn to food during stressful times and living with a global pandemic is no exception. Listen in as Alicya, Deb and Sue share their experience with putting on pandemic pounds.
Real women. Real conversations. Served with a big dose of laughter!



Disclaimer: This podcast is for entertainment purposes and should not be taken as professional advice. Please consult with a qualified professional for any and all health advice. 

The Taming Crazy Podcast is proudly Canadian! 

]]> Alicya, Deb, and Sue Buzzsprout-5642701 Mon, 28 Sep 2020 11:00:00 -0700 2273 women, Canadian, midlife, pandemic, weight gain, 2 full false We're Back for Season 2! We're Back for Season 2! We're starting Season 2 with a topic many of us as dealing with right now. We're sharing our feelings about sending kids back to school while in the middle of a global pandemic. With so much fear, anxiety & uncertainty, how are our kids dealing with going back to school?

Real conversations. Served with a big dose of laughter!



Disclaimer: This podcast is for entertainment purposes and should not be taken as professional advice. Please consult with a qualified professional for any and all health advice. 



The Taming Crazy Podcast is proudly Canadian! 

]]> We're starting Season 2 with a topic many of us as dealing with right now. We're sharing our feelings about sending kids back to school while in the middle of a global pandemic. With so much fear, anxiety & uncertainty, how are our kids dealing with going back to school?

Real conversations. Served with a big dose of laughter!



Disclaimer: This podcast is for entertainment purposes and should not be taken as professional advice. Please consult with a qualified professional for any and all health advice. 



The Taming Crazy Podcast is proudly Canadian! 

]]> Alicya, Deb, and Sue Buzzsprout-5512675 Mon, 21 Sep 2020 05:00:00 -0700 2055 back to school, kids, anxiety, fear, midlife, women, perimenopause, health, relationships, menopause, aging, middleage, friendships, humour 2 full false Season 1 Finale Season 1 Finale As season one comes to an end, we're revisiting the topics that have made us laugh, grow, and connect. We're taking a Summer break and will back in September.
Have a wonderful Summer!!
Real women. Real conversations. Served with a big dose of laughter!



Disclaimer: This podcast is for entertainment purposes and should not be taken as professional advice. Please consult with a qualified professional for any and all health advice. 



The Taming Crazy Podcast is proudly Canadian! 

]]> As season one comes to an end, we're revisiting the topics that have made us laugh, grow, and connect. We're taking a Summer break and will back in September.
Have a wonderful Summer!!
Real women. Real conversations. Served with a big dose of laughter!



Disclaimer: This podcast is for entertainment purposes and should not be taken as professional advice. Please consult with a qualified professional for any and all health advice. 



The Taming Crazy Podcast is proudly Canadian! 

]]> Alicya, Deb, and Sue Buzzsprout-4350176 Mon, 29 Jun 2020 05:00:00 -0700 1705 Canadian, midlife, women, humor, perimenopause, health, relationships, menopause, aging, middleage, midlife crisis, mindset, beauty, 1 full false Finding Balance When Life Gets Heavy Finding Balance When Life Gets Heavy This week we're talking about how we find balance when life feels heavy.  We're talking about pandemic fatigue, emotional hangovers, and all the current news that contributes to our overload. We've got some solutions too!
Real women. Real conversations. Served with a big dose of laughter!



Disclaimer: This podcast is for entertainment purposes and should not be taken as professional advice. Please consult with a qualified professional for any and all health advice. 



The Taming Crazy Podcast is proudly Canadian! 

]]> This week we're talking about how we find balance when life feels heavy.  We're talking about pandemic fatigue, emotional hangovers, and all the current news that contributes to our overload. We've got some solutions too!
Real women. Real conversations. Served with a big dose of laughter!



Disclaimer: This podcast is for entertainment purposes and should not be taken as professional advice. Please consult with a qualified professional for any and all health advice. 



The Taming Crazy Podcast is proudly Canadian! 

]]> Alicya, Deb, and Sue Buzzsprout-4265000 Mon, 22 Jun 2020 05:00:00 -0700 2172 Canadian, midlife, women, perimenopause, health, relationships, menopause, aging, middleage, balance 1 full false Racism: Breaking The Silence Racism: Breaking The Silence This week we're discussing racism, the #blacklivesmatter movement, and how breaking the silence of white privilege is the only way forward.
Transcript available here
Real conversations.

The resources discussed in this episode include:
How To Be An Antiracist by Ibram X. Kendi
Ways to Be an Ally, from Two Lifetimes of Learning
The Guide to Allyship
13th - The Netflix film from Ava DuVernay



Disclaimer: This podcast is for entertainment purposes and should not be taken as professional advice. Please consult with a qualified professional for any and all health advice. 



The Taming Crazy Podcast is proudly Canadian! 

]]> This week we're discussing racism, the #blacklivesmatter movement, and how breaking the silence of white privilege is the only way forward.
Transcript available here
Real conversations.

The resources discussed in this episode include:
How To Be An Antiracist by Ibram X. Kendi
Ways to Be an Ally, from Two Lifetimes of Learning
The Guide to Allyship
13th - The Netflix film from Ava DuVernay



Disclaimer: This podcast is for entertainment purposes and should not be taken as professional advice. Please consult with a qualified professional for any and all health advice. 



The Taming Crazy Podcast is proudly Canadian! 

]]> Alicya, Deb, and Sue Buzzsprout-4160387 Sun, 14 Jun 2020 05:00:00 -0700 1899 blacklivesmatter, racism, midlife, white privilege, women, bipoc 1 full false Does Birth Order Really Make a Difference? Does Birth Order Really Make a Difference? We're delving into the strange and fascinating world of birth order in this episode. Firstborns, middles, last borns, does it really make a difference in the family dynamics? Does birth order affect your relationships and if so, how?
Join us and find out all you need to know about birth order!
 
Real conversations. Served with a big dose of laughter!

The resources discussed in this episode include:
The Birth Order Book by Dr. Kevin Leman



Disclaimer: This podcast is for entertainment purposes and should not be taken as professional advice. Please consult with a qualified professional for any and all health advice. 

The Taming Crazy Podcast is proudly Canadian! 

]]> We're delving into the strange and fascinating world of birth order in this episode. Firstborns, middles, last borns, does it really make a difference in the family dynamics? Does birth order affect your relationships and if so, how?
Join us and find out all you need to know about birth order!
 
Real conversations. Served with a big dose of laughter!

The resources discussed in this episode include:
The Birth Order Book by Dr. Kevin Leman



Disclaimer: This podcast is for entertainment purposes and should not be taken as professional advice. Please consult with a qualified professional for any and all health advice. 

The Taming Crazy Podcast is proudly Canadian! 

]]> Alicya, Deb, and Sue Buzzsprout-4079219 Mon, 08 Jun 2020 05:00:00 -0700 2370 midlife, women, perimenopause, health, relationships, menopause, aging, middleage, friendships, family, birth order 1 full false Vulnerability Can Change Everything Vulnerability Can Change Everything Vulnerability has been a topic we've heard a lot about over the past few years so why is it still so hard to be vulnerable?

Real conversations. Served with a big dose of laughter!

The resources discussed in this episode include:
Dr. Brene Brown
Taming Crazy: Confessions and Lessons



Disclaimer: This podcast is for entertainment purposes and should not be taken as professional advice. Please consult with a qualified professional for any and all health advice.

The Taming Crazy Podcast is proudly Canadian! 

]]> Vulnerability has been a topic we've heard a lot about over the past few years so why is it still so hard to be vulnerable?

Real conversations. Served with a big dose of laughter!

The resources discussed in this episode include:
Dr. Brene Brown
Taming Crazy: Confessions and Lessons



Disclaimer: This podcast is for entertainment purposes and should not be taken as professional advice. Please consult with a qualified professional for any and all health advice.

The Taming Crazy Podcast is proudly Canadian! 

]]> Alicya, Deb, and Sue Buzzsprout-4008890 Mon, 01 Jun 2020 19:00:00 -0700 2101 midlife, women, humor, perimenopause, health, relationships, menopause, aging, middleage, mindset, vulnerability, Brene Brown, bullying, shame 1 full false Keeping Up With The Jones's Keeping Up With The Jones's Have you ever felt the need to keep up with the Jones's, the Kardashians, or anyone else? 
It's easy to get caught up in the financial nightmare of trying to have it all but at what cost?
Maybe its it's time to take a look at what really matters and live life a little simpler.


Real conversations. Served with a big dose of laughter!



Disclaimer: This podcast is for entertainment purposes and should not be taken as professional advice. Please consult with a qualified professional for any and all health advice.

The Taming Crazy Podcast is proudly Canadian! 

]]> Have you ever felt the need to keep up with the Jones's, the Kardashians, or anyone else? 
It's easy to get caught up in the financial nightmare of trying to have it all but at what cost?
Maybe its it's time to take a look at what really matters and live life a little simpler.


Real conversations. Served with a big dose of laughter!



Disclaimer: This podcast is for entertainment purposes and should not be taken as professional advice. Please consult with a qualified professional for any and all health advice.

The Taming Crazy Podcast is proudly Canadian! 

]]> Alicya, Deb, and Sue Buzzsprout-3899477 Mon, 25 May 2020 05:00:00 -0700 2145 Finances, midlife, women, perimenopause, health, relationships, menopause, aging, middleage, friendships, humor, Calgary, 1 full false Sleep: The Final Frontier Sleep: The Final Frontier Does sleep come easy to you? Or are you struggling to find the restful sleep we all need to function?
COVID-19 has affected so many aspects of our lives and sleep is no exception.
Anxiety, worry, and perimenopause can be the cause of many sleepless nights and we're talking about it!
Read the transcript here.

Real conversations. Served with a big dose of laughter!



Disclaimer: This podcast is for entertainment purposes and should not be taken as professional advice. Please consult with a qualified professional for any and all health advice.

The Taming Crazy Podcast is proudly Canadian! 

]]> Does sleep come easy to you? Or are you struggling to find the restful sleep we all need to function?
COVID-19 has affected so many aspects of our lives and sleep is no exception.
Anxiety, worry, and perimenopause can be the cause of many sleepless nights and we're talking about it!
Read the transcript here.

Real conversations. Served with a big dose of laughter!



Disclaimer: This podcast is for entertainment purposes and should not be taken as professional advice. Please consult with a qualified professional for any and all health advice.

The Taming Crazy Podcast is proudly Canadian! 

]]> Alicya, Deb, and Sue Buzzsprout-3789746 Mon, 18 May 2020 05:00:00 -0700 2369 sleep, insomnia, midlife, women, humor, perimenopause, health, relationships, menopause, aging, middleage, midlife crisis, mindset, covid-19 1 full false Just Keep Moving: Even When It's Hard Just Keep Moving: Even When It's Hard Why is exercise so hard for some of us?
We're keeping it real and chatting about how difficult it is to find the motivation to work out right now.
Real conversations. Served with a big dose of laughter!



Disclaimer: This podcast is for entertainment purposes and should not be taken as professional advice. Please consult with a qualified professional for any and all health advice.

The Taming Crazy Podcast is proudly Canadian! 

]]> Why is exercise so hard for some of us?
We're keeping it real and chatting about how difficult it is to find the motivation to work out right now.
Real conversations. Served with a big dose of laughter!



Disclaimer: This podcast is for entertainment purposes and should not be taken as professional advice. Please consult with a qualified professional for any and all health advice.

The Taming Crazy Podcast is proudly Canadian! 

]]> Alicya, Deb, and Sue Buzzsprout-3700766 Mon, 11 May 2020 05:00:00 -0700 2109 fitbit, fitness, exercise, pandemic, midlife, women, humor, perimenopause, health, relationships, menopause, aging, middleage, midlife crisis, mindset, beauty 1 full false And When This Is Over... And When This Is Over... Is this the perfect time to pause and re-evaluate your life?
We're talking about what we miss, what changes we want to make and whether we want to step back onto the same old hamster wheel. Judging by the laughter, we had a lot of fun in this episode.
Real conversations. Served with a big dose of laughter!

The resources discussed in this episode include:
Don't Go Back To Sleep - RUMI
The breeze at dawn has secrets to tell you.
Don't go back to sleep.

You must ask for what you really want.
Don't go back to sleep.

People are going back and forth
across the doorsill
where the two worlds touch.

The door is round and open.
Don't go back to sleep.

And The People Stayed Home - Kitty O'Meara (March 2020)
And the people stayed home. And read books, and listened, and rested, and exercised, and made art, and played games, and learned new ways of being, and were still. And listened more deeply. Some meditated, some prayed, some danced. Some met their shadows. And the people began to think differently.

And the people healed. And, in the absence of people living in ignorant, dangerous, mindless, and heartless ways, the earth began to heal.

And when the danger passed, and the people joined together again, they grieved their losses, and made new choices, and dreamed new images, and created new ways to live and heal the earth fully, as they had been healed.



Disclaimer: This podcast is for entertainment purposes and should not be taken as professional advice. Please consult with a qualified professional for any and all health advice.

The Taming Crazy Podcast is proudly Canadian! 

]]> Is this the perfect time to pause and re-evaluate your life?
We're talking about what we miss, what changes we want to make and whether we want to step back onto the same old hamster wheel. Judging by the laughter, we had a lot of fun in this episode.
Real conversations. Served with a big dose of laughter!

The resources discussed in this episode include:
Don't Go Back To Sleep - RUMI
The breeze at dawn has secrets to tell you.
Don't go back to sleep.

You must ask for what you really want.
Don't go back to sleep.

People are going back and forth
across the doorsill
where the two worlds touch.

The door is round and open.
Don't go back to sleep.

And The People Stayed Home - Kitty O'Meara (March 2020)
And the people stayed home. And read books, and listened, and rested, and exercised, and made art, and played games, and learned new ways of being, and were still. And listened more deeply. Some meditated, some prayed, some danced. Some met their shadows. And the people began to think differently.

And the people healed. And, in the absence of people living in ignorant, dangerous, mindless, and heartless ways, the earth began to heal.

And when the danger passed, and the people joined together again, they grieved their losses, and made new choices, and dreamed new images, and created new ways to live and heal the earth fully, as they had been healed.



Disclaimer: This podcast is for entertainment purposes and should not be taken as professional advice. Please consult with a qualified professional for any and all health advice.

The Taming Crazy Podcast is proudly Canadian! 

]]> Alicya Perreault, Deb Graham, Sue Blair Buzzsprout-3602455 Mon, 04 May 2020 04:00:00 -0700 2046 Pause, kitty o'meara, rumi, midlife, women, perimenopause, health, humor, relationships, menopause, aging, middleage, 1 full false Happiness: Where Do You Find Your Happy Place? Happiness: Where Do You Find Your Happy Place? What does it mean to be happy?
We're chatting about happiness and the lessons we've learned in pursuing this sometimes elusive emotion. What does happiness feel like? How do you know when you're happy? So many questions but thankfully, we have so many answers too!

Real conversations. Served with a big dose of laughter!

The resources discussed in this episode include:
IKIGAI: The Japanese Secret to Living a Happy & Long Life
The T.E.A. method is described in detail in Taming Crazy: Confessions and Lessons




Disclaimer: This podcast is for entertainment purposes and should not be taken as professional advice. Please consult with a qualified professional for any and all health advice.

The Taming Crazy Podcast is proudly Canadian! 

]]> What does it mean to be happy?
We're chatting about happiness and the lessons we've learned in pursuing this sometimes elusive emotion. What does happiness feel like? How do you know when you're happy? So many questions but thankfully, we have so many answers too!

Real conversations. Served with a big dose of laughter!

The resources discussed in this episode include:
IKIGAI: The Japanese Secret to Living a Happy & Long Life
The T.E.A. method is described in detail in Taming Crazy: Confessions and Lessons




Disclaimer: This podcast is for entertainment purposes and should not be taken as professional advice. Please consult with a qualified professional for any and all health advice.

The Taming Crazy Podcast is proudly Canadian! 

]]> Alicya, Deb, and Sue Buzzsprout-3516538 Mon, 27 Apr 2020 04:00:00 -0700 2269 happy, happiness, midlife, women, humor, perimenopause, health, relationships, menopause, aging, middleage, midlife crisis, mindset, beauty 1 full false Are You A People Pleaser? Are You A People Pleaser? When does being a people pleaser become problematic? We're going deep this week and sharing how being a people pleaser has affected our lives in so many ways. Can it be responsible for the decisions we make and is change possible? We're answering these questions and so much more.
We're also talking about lounge-wear, baking soda, and hügelkultur!

Real conversations. Served with a big dose of laughter!

The resources discussed in this episode include:
Taming Crazy: Confessions and Lessons A True Story for the Worried, the Fearful, and the Anxious! by Alicya Perreault



Disclaimer: This podcast is for entertainment purposes and should not be taken as professional advice. Please consult with a qualified professional for any and all health advice.

The Taming Crazy Podcast is proudly Canadian! 

]]> When does being a people pleaser become problematic? We're going deep this week and sharing how being a people pleaser has affected our lives in so many ways. Can it be responsible for the decisions we make and is change possible? We're answering these questions and so much more.
We're also talking about lounge-wear, baking soda, and hügelkultur!

Real conversations. Served with a big dose of laughter!

The resources discussed in this episode include:
Taming Crazy: Confessions and Lessons A True Story for the Worried, the Fearful, and the Anxious! by Alicya Perreault



Disclaimer: This podcast is for entertainment purposes and should not be taken as professional advice. Please consult with a qualified professional for any and all health advice.

The Taming Crazy Podcast is proudly Canadian! 

]]> Alicya, Deb, and Sue Buzzsprout-3418429 Mon, 20 Apr 2020 04:00:00 -0700 2873 Canadian, women, midlife, people pleaser, people pleasing, self care 1 full false Don't Forget To Breathe: Guilt, Anxiety & Covid-19 Don't Forget To Breathe: Guilt, Anxiety & Covid-19 Whether it's anxiety, guilt, grief or despair, it's normal to feel emotional during this pandemic. We're focusing on mental health this week and saying to hell with productivity. If you're having trouble dealing with life right now, you're not alone. We're sharing our own thoughts and where to find support when you need it. 
Real conversations. Served with a big dose of laughter!

The resources discussed in this episode include:
Canada Crisis Text Line - Text HOME to 686868
U.S. Crisis Text Line - Text HOME to 741741
U.K. Crisis Text Line - Text HOME to 85258
Alberta Health Services - Text COVID19HOPE to 393939
Canadian Mental Health Commission




Disclaimer: This podcast is for entertainment purposes and should not be taken as professional advice. Please consult with a qualified professional for any and all health advice.

The Taming Crazy Podcast is proudly Canadian! 

]]> Whether it's anxiety, guilt, grief or despair, it's normal to feel emotional during this pandemic. We're focusing on mental health this week and saying to hell with productivity. If you're having trouble dealing with life right now, you're not alone. We're sharing our own thoughts and where to find support when you need it. 
Real conversations. Served with a big dose of laughter!

The resources discussed in this episode include:
Canada Crisis Text Line - Text HOME to 686868
U.S. Crisis Text Line - Text HOME to 741741
U.K. Crisis Text Line - Text HOME to 85258
Alberta Health Services - Text COVID19HOPE to 393939
Canadian Mental Health Commission




Disclaimer: This podcast is for entertainment purposes and should not be taken as professional advice. Please consult with a qualified professional for any and all health advice.

The Taming Crazy Podcast is proudly Canadian! 

]]> Alicya, Deb, and Sue Buzzsprout-3328405 Mon, 13 Apr 2020 05:00:00 -0700 2352 midlife, women, perimenopause, health, relationships, menopause, aging, middleage, mentalhealth, covid-19, pandemic, anxiety 1 full false Are You A Procrastinator? Are You A Procrastinator? We're chatting about Procrastination today which is something many of us deal with, whether it's you or a loved one, the subject is fascinating.
Real conversations. Served with a big dose of laughter!

The resources discussed in this episode include:
Inside the Mind of the Master Procrastinator
7 Habits of Highly Effective People




Disclaimer: This podcast is for entertainment purposes and should not be taken as professional advice. Please consult with a qualified professional for any and all health advice.

The Taming Crazy Podcast is proudly Canadian! 

]]> We're chatting about Procrastination today which is something many of us deal with, whether it's you or a loved one, the subject is fascinating.
Real conversations. Served with a big dose of laughter!

The resources discussed in this episode include:
Inside the Mind of the Master Procrastinator
7 Habits of Highly Effective People




Disclaimer: This podcast is for entertainment purposes and should not be taken as professional advice. Please consult with a qualified professional for any and all health advice.

The Taming Crazy Podcast is proudly Canadian! 

]]> Alicya, Deb, and Sue Buzzsprout-3237853 Mon, 06 Apr 2020 05:00:00 -0700 2274 procrastinator, procrastination, midlife, women, humor, perimenopause, health, relationships, menopause, aging, middleage, mindset, 1 full false Working From Home: Tips, Tricks & Challenges. Working From Home: Tips, Tricks & Challenges. The COVID-19 pandemic has forced many of us to work from home. Alicya, Deb and Sue share their tips, tricks, and challenges as they navigate working from home.

Real conversations. Served with a big dose of laughter!



Disclaimer: This podcast is for entertainment purposes and should not be taken as professional advice. Please consult with a qualified professional for any and all health advice.

The Taming Crazy Podcast is proudly Canadian! 

]]> The COVID-19 pandemic has forced many of us to work from home. Alicya, Deb and Sue share their tips, tricks, and challenges as they navigate working from home.

Real conversations. Served with a big dose of laughter!



Disclaimer: This podcast is for entertainment purposes and should not be taken as professional advice. Please consult with a qualified professional for any and all health advice.

The Taming Crazy Podcast is proudly Canadian! 

]]> Alicya, Deb, and Sue Buzzsprout-3155488 Mon, 30 Mar 2020 05:00:00 -0700 2222 COVID-19, working from home, midlife, women, humor, perimenopause, health, relationships, menopause, aging, middleage, midlife crisis, mindset, 1 full false The New Normal: How COVID-19 Changed Our World The New Normal: How COVID-19 Changed Our World In a world filled with fear and anxiety, it's important to talk about how we are feeling about the COVID-19 global pandemic. We're sharing our thoughts and what we're doing to help our families and communities get through this difficult time. 

Real conversations. Served with a big dose of laughter!



Disclaimer: This podcast is for entertainment purposes and should not be taken as professional advice. Please consult with a qualified professional for any and all health advice.

The Taming Crazy Podcast is proudly Canadian! 

]]> In a world filled with fear and anxiety, it's important to talk about how we are feeling about the COVID-19 global pandemic. We're sharing our thoughts and what we're doing to help our families and communities get through this difficult time. 

Real conversations. Served with a big dose of laughter!



Disclaimer: This podcast is for entertainment purposes and should not be taken as professional advice. Please consult with a qualified professional for any and all health advice.

The Taming Crazy Podcast is proudly Canadian! 

]]> Alicya, Deb, and Sue Buzzsprout-3086410 Tue, 24 Mar 2020 05:00:00 -0700 1784 midlife, women, perimenopause, health, relationships, menopause, aging, middleage, coronavirus, covid19, fear, anxiety, 1 full false What Is Self Care and Why Does It Matter? What Is Self Care and Why Does It Matter? With the recent COVID-19 global pandemic it's more important than ever to practice self-care but what exactly does self-care mean and why does it matter?

Real women. Real conversations. Served with a big dose of laughter!




Disclaimer: This podcast is for entertainment purposes and should not be taken as professional advice. Please consult with a qualified professional for any and all health advice.

The Taming Crazy Podcast is proudly Canadian! 

]]> With the recent COVID-19 global pandemic it's more important than ever to practice self-care but what exactly does self-care mean and why does it matter?

Real women. Real conversations. Served with a big dose of laughter!




Disclaimer: This podcast is for entertainment purposes and should not be taken as professional advice. Please consult with a qualified professional for any and all health advice.

The Taming Crazy Podcast is proudly Canadian! 

]]> Alicya, Deb, and Sue Buzzsprout-3015175 Mon, 16 Mar 2020 05:00:00 -0700 2230 Canadian, self care, self soothing, anxiety, coronavirus, covid-19, community, midlife, women, perimenopause, health, relationships, menopause, aging, middleage, 1 full false Hormone Therapy: What We've Learned About HRT Hormone Therapy: What We've Learned About HRT We've learned a lot about Hormone Therapy (HRT) over the past year. Join Alicya, Deb and Sue as they explore the many benefits of HRT and break down the myths that seem to confuse many women. 
Real conversations. Served with a big dose of laughter!

The resources discussed in this episode include:
The North American Menopause Society
Dr. Louise Newson - My Menopause Doctor
Busting myths around HRT [Video]
Menopause: The Change for the Better
The Vagina Bible by Dr. Jen Gunter



Disclaimer: This podcast is for entertainment purposes and should not be taken as professional advice. Please consult with a qualified professional for any and all health advice.

The Taming Crazy Podcast is proudly Canadian! 

]]> We've learned a lot about Hormone Therapy (HRT) over the past year. Join Alicya, Deb and Sue as they explore the many benefits of HRT and break down the myths that seem to confuse many women. 
Real conversations. Served with a big dose of laughter!

The resources discussed in this episode include:
The North American Menopause Society
Dr. Louise Newson - My Menopause Doctor
Busting myths around HRT [Video]
Menopause: The Change for the Better
The Vagina Bible by Dr. Jen Gunter



Disclaimer: This podcast is for entertainment purposes and should not be taken as professional advice. Please consult with a qualified professional for any and all health advice.

The Taming Crazy Podcast is proudly Canadian! 

]]> Alicya, Deb, and Sue Buzzsprout-2966980 Tue, 10 Mar 2020 05:00:00 -0700 2177 hormone therapy, hrt, midlife, women, humor, perimenopause, health, relationships, menopause, aging, middleage, midlife crisis, mindset,health 1 full false International Women's Day: Our Fight for Equality International Women's Day: Our Fight for Equality It's International Women's Day on March 8th, 2020 on which we celebrate gender equality.  In this episode, we're talking about our experiences with gender equality, sexual harassment, and take issue with the current political climate. 
Why must this fight for equality be so damn difficult and exhausting?
Real conversations.
Served with a big dose of laughter!

Resources:
International Women's Day
United Nations: Gender Equality


Disclaimer: This podcast is for entertainment purposes and should not be taken as professional advice. Please consult with a qualified professional for any and all health advice.



The Taming Crazy Podcast is proudly Canadian! 

]]> It's International Women's Day on March 8th, 2020 on which we celebrate gender equality.  In this episode, we're talking about our experiences with gender equality, sexual harassment, and take issue with the current political climate. 
Why must this fight for equality be so damn difficult and exhausting?
Real conversations.
Served with a big dose of laughter!

Resources:
International Women's Day
United Nations: Gender Equality


Disclaimer: This podcast is for entertainment purposes and should not be taken as professional advice. Please consult with a qualified professional for any and all health advice.



The Taming Crazy Podcast is proudly Canadian! 

]]> Alicya, Deb, and Sue Buzzsprout-2876419 Tue, 03 Mar 2020 05:00:00 -0800 1710 equality, international women's day, midlife, women, humor, perimenopause, health, relationships, menopause, aging, middleage, midlife crisis, mindset, 1 full false Aging Parents and the Sandwich Generation Aging Parents and the Sandwich Generation We are never prepared for the reality of aging parents and it can be a challenging and difficult road for many of us. Many of us are raising children, working outside the home, and also becoming caregivers to our parents at the same time. Welcome to the Sandwich Generation!
Real conversations.
Served with a big dose of laughter!

Resources in this Episode:
Generation Squeeze
The Sandwich Generation



Disclaimer: This podcast is for entertainment purposes and should not be taken as professional advice. Please consult with a qualified professional for any and all health advice.



The Taming Crazy Podcast is proudly Canadian! 

]]> We are never prepared for the reality of aging parents and it can be a challenging and difficult road for many of us. Many of us are raising children, working outside the home, and also becoming caregivers to our parents at the same time. Welcome to the Sandwich Generation!
Real conversations.
Served with a big dose of laughter!

Resources in this Episode:
Generation Squeeze
The Sandwich Generation



Disclaimer: This podcast is for entertainment purposes and should not be taken as professional advice. Please consult with a qualified professional for any and all health advice.



The Taming Crazy Podcast is proudly Canadian! 

]]> Alicya, Deb, and Sue Buzzsprout-2813155 Tue, 25 Feb 2020 05:00:00 -0800 2069 Canadian, midlife, women, humor, perimenopause, health, relationships, menopause, aging, middleage, aging parents, sandwich generation, seniors, caregiving, parenting your parents 1 full false Empty Nest and All The Rest Empty Nest and All The Rest Empty Nest Syndrome isn't the same for everyone as we discover in this week's episode. Let's face it, parenting can have many challenges but when you're also going through your own difficult situation, navigating empty nest syndrome can be even more stressful.
As usual, we're keeping it real and sharing our perspectives on this strange and emotional time of life.
Real conversations.
Served with a big dose of laughter!


Disclaimer: This podcast is for entertainment purposes and should not be taken as professional advice. Please consult with a qualified professional for any and all health advice.



The Taming Crazy Podcast is proudly Canadian! 

]]> Empty Nest Syndrome isn't the same for everyone as we discover in this week's episode. Let's face it, parenting can have many challenges but when you're also going through your own difficult situation, navigating empty nest syndrome can be even more stressful.
As usual, we're keeping it real and sharing our perspectives on this strange and emotional time of life.
Real conversations.
Served with a big dose of laughter!


Disclaimer: This podcast is for entertainment purposes and should not be taken as professional advice. Please consult with a qualified professional for any and all health advice.



The Taming Crazy Podcast is proudly Canadian! 

]]> Alicya, Deb, and Sue Buzzsprout-2761099 Tue, 18 Feb 2020 05:00:00 -0800 2117 empty nest syndrome, stress, teens, midlife, women, humor, perimenopause, health, relationships, menopause, aging, middleage, midlife crisis, mindset, beauty 1 full false What Men Need To Know! What Men Need To Know! Perimenopause can be hard on relationships so we're sharing what we think men need to know about what's really happening during this often trying time. If you're going through perimenopause you might want to share this episode with your partner because as usual, we're laying it all out there.
Real conversations.
Served with a big dose of laughter!

Resources:
The North American Menopause Society
Men...Let's Talk Menopause by Ruth Devlin


Disclaimer: This podcast is for entertainment purposes and should not be taken as professional advice. Please consult with a qualified professional for any and all health advice.



The Taming Crazy Podcast is proudly Canadian! 

]]> Perimenopause can be hard on relationships so we're sharing what we think men need to know about what's really happening during this often trying time. If you're going through perimenopause you might want to share this episode with your partner because as usual, we're laying it all out there.
Real conversations.
Served with a big dose of laughter!

Resources:
The North American Menopause Society
Men...Let's Talk Menopause by Ruth Devlin


Disclaimer: This podcast is for entertainment purposes and should not be taken as professional advice. Please consult with a qualified professional for any and all health advice.



The Taming Crazy Podcast is proudly Canadian! 

]]> Alicya, Deb, and Sue Buzzsprout-2692036 Tue, 11 Feb 2020 05:00:00 -0800 2292 Canadian, midlife, women, humor, perimenopause, health, relationships, menopause, aging, middleage, midlife crisis, mindset, 1 full false Let's Get Physical Let's Get Physical Physical exercise is important as we age. Some of us love it, while others struggle to fit it into our busy lives. Listen in as Alicya, Deb and Sue share their views on keeping fit in midlife!
Real conversations.
Served with a big dose of laughter!



Disclaimer: This podcast is for entertainment purposes and should not be taken as professional advice. Please consult with a qualified professional for any and all health advice.



The Taming Crazy Podcast is proudly Canadian! 

]]> Physical exercise is important as we age. Some of us love it, while others struggle to fit it into our busy lives. Listen in as Alicya, Deb and Sue share their views on keeping fit in midlife!
Real conversations.
Served with a big dose of laughter!



Disclaimer: This podcast is for entertainment purposes and should not be taken as professional advice. Please consult with a qualified professional for any and all health advice.



The Taming Crazy Podcast is proudly Canadian! 

]]> Alicya, Deb, and Sue Buzzsprout-2640850 Tue, 04 Feb 2020 05:00:00 -0800 2436 Canadian, Fitness, exercise, yoga, strength training, midlife, women, humor, perimenopause, health, relationships, menopause, aging, middleage, midlife crisis, mindset, 1 full false Let's Talk About Mental Health Let's Talk About Mental Health It's #BellLetsTalk and we're opening up about our own mental health!
We hope that by sharing our experiences it may help you feel more comfortable discussing your own. Mental health is vital in our overall health so let's keep talking about it and help stop the stigma.
Real conversations.
Served with a big dose of laughter!

Resources:
Bell Let's Talk
Blurt's Mental Health Toolkit
Canadian Mental Health Association
UK Mental Health Helplines
US Mental Health Helplines


Disclaimer: This podcast is for entertainment purposes and should not be taken as professional advice. Please consult with a qualified professional for any and all health advice.



The Taming Crazy Podcast is proudly Canadian! 

]]> It's #BellLetsTalk and we're opening up about our own mental health!
We hope that by sharing our experiences it may help you feel more comfortable discussing your own. Mental health is vital in our overall health so let's keep talking about it and help stop the stigma.
Real conversations.
Served with a big dose of laughter!

Resources:
Bell Let's Talk
Blurt's Mental Health Toolkit
Canadian Mental Health Association
UK Mental Health Helplines
US Mental Health Helplines


Disclaimer: This podcast is for entertainment purposes and should not be taken as professional advice. Please consult with a qualified professional for any and all health advice.



The Taming Crazy Podcast is proudly Canadian! 

]]> Alicya, Deb, and Sue Buzzsprout-2591419 Tue, 28 Jan 2020 05:00:00 -0800 2616 midlife, women, perimenopause, health, relationships, menopause, aging, middleage, mental health, depression, anxiety, #BellLetsTalk, 1 full true Is This a Midlife Crisis? Is This a Midlife Crisis? Is it a midlife crisis or is it just a phase of life?
Listen in as Alicya, Deb, and Sue share their views on the midlife crisis and why it's become a popular subject in the media.
Real conversations.
Served with a big dose of laughter!

Books we mentioned:
Why We Can't Sleep: Women's New Midlife Crisis


Resources:
Canadian Mental Health Association
UK Mental Health Helplines
US Mental Health Helplines


Disclaimer: This podcast is for entertainment purposes and should not be taken as professional advice. Please consult with a qualified professional for any and all health advice.



The Taming Crazy Podcast is proudly Canadian! 

]]> Is it a midlife crisis or is it just a phase of life?
Listen in as Alicya, Deb, and Sue share their views on the midlife crisis and why it's become a popular subject in the media.
Real conversations.
Served with a big dose of laughter!

Books we mentioned:
Why We Can't Sleep: Women's New Midlife Crisis


Resources:
Canadian Mental Health Association
UK Mental Health Helplines
US Mental Health Helplines


Disclaimer: This podcast is for entertainment purposes and should not be taken as professional advice. Please consult with a qualified professional for any and all health advice.



The Taming Crazy Podcast is proudly Canadian! 

]]> Alicya, Deb, and Sue Buzzsprout-2525977 Tue, 21 Jan 2020 05:00:00 -0800 2349 Canadian, midlife, women, perimenopause, health, relationships, menopause, aging, middleage, midlife crisis, divorce, 1 full false Small Goals & Zero Resolutions! Small Goals & Zero Resolutions! Happy New Year. It's good to be back!
How do you feel about New Year's resolutions? On today's episode, we're talking about resolutions, goals, and how we feel about the New Year.
Real conversations.
Served with a big dose of laughter!

Resources:
Alicya's new Fit Bit
7 Minute Workout on YouTube with LWR Fitness
7 Minute Body Plan (Quick Workouts & Simple Recipes by Lucy Wyndham-Read)
Canadian Mental Health Association
UK Mental Health Helplines
US Mental Health Helplines


Disclaimer: This podcast is for entertainment purposes and should not be taken as professional advice. Please consult with a qualified professional for any and all health advice.





The Taming Crazy Podcast is proudly Canadian! 

]]> Happy New Year. It's good to be back!
How do you feel about New Year's resolutions? On today's episode, we're talking about resolutions, goals, and how we feel about the New Year.
Real conversations.
Served with a big dose of laughter!

Resources:
Alicya's new Fit Bit
7 Minute Workout on YouTube with LWR Fitness
7 Minute Body Plan (Quick Workouts & Simple Recipes by Lucy Wyndham-Read)
Canadian Mental Health Association
UK Mental Health Helplines
US Mental Health Helplines


Disclaimer: This podcast is for entertainment purposes and should not be taken as professional advice. Please consult with a qualified professional for any and all health advice.





The Taming Crazy Podcast is proudly Canadian! 

]]> Alicya, Deb, and Sue Buzzsprout-2484728 Tue, 14 Jan 2020 05:00:00 -0800 1631 midlife, women, humor, perimenopause, health, relationships, menopause, aging, middleage, midlife crisis, mindset, beauty, New Year, Goals 1 full false Christmas Stress, Overwhelm, and Traditions Christmas Stress, Overwhelm, and Traditions Christmas can be a stressful time for many of us. Throw fluctuating hormones and lack of sleep into the mix and is it any wonder why some of us feel overwhelmed.
Join Alicya, Deb & Sue as they share their Christmas experiences, their not so great moments, and what they love about this time of year.
Real conversations.
Served with a big dose of laughter!


Disclaimer: This podcast is for entertainment purposes and should not be taken as professional advice. Please consult with a qualified professional for any and all health advice.

The Taming Crazy Podcast is proudly Canadian! 

]]> Christmas can be a stressful time for many of us. Throw fluctuating hormones and lack of sleep into the mix and is it any wonder why some of us feel overwhelmed.
Join Alicya, Deb & Sue as they share their Christmas experiences, their not so great moments, and what they love about this time of year.
Real conversations.
Served with a big dose of laughter!


Disclaimer: This podcast is for entertainment purposes and should not be taken as professional advice. Please consult with a qualified professional for any and all health advice.

The Taming Crazy Podcast is proudly Canadian! 

]]> Alicya, Deb, and Sue Buzzsprout-2252318 Tue, 17 Dec 2019 05:00:00 -0800 2330 midlife, women, perimenopause, health, relationships, menopause, aging, middleage, stress, overwhelm, Christmas, traditions 1 full false Who Was Your Childhood Crush? Who Was Your Childhood Crush? We're discussing childhood crushes this week.


Disclaimer: This podcast is for entertainment purposes and should not be taken as professional advice. Please consult with a qualified professional for any and all health advice.



The Taming Crazy Podcast is proudly Canadian! 

]]> We're discussing childhood crushes this week.


Disclaimer: This podcast is for entertainment purposes and should not be taken as professional advice. Please consult with a qualified professional for any and all health advice.



The Taming Crazy Podcast is proudly Canadian! 

]]> Alicya, Deb, and Sue Buzzsprout-2209670 Tue, 10 Dec 2019 05:00:00 -0800 1509 midlife, Canadian, midlife, childhood, childhood crush 1 full false Getting to Know Us: We're Answering Some Deep Questions Getting to Know Us: We're Answering Some Deep Questions Alicya, Deb & Sue answer some deep questions this week. They're giving a closer look at who they are, what they love, and what makes them tick. Their answers may surprise you!
Real conversations.
Served with a big dose of laughter!



Disclaimer: This podcast is for entertainment purposes and should not be taken as professional advice. Please consult with a qualified professional for any and all health advice.



The Taming Crazy Podcast is proudly Canadian! 

]]> Alicya, Deb & Sue answer some deep questions this week. They're giving a closer look at who they are, what they love, and what makes them tick. Their answers may surprise you!
Real conversations.
Served with a big dose of laughter!



Disclaimer: This podcast is for entertainment purposes and should not be taken as professional advice. Please consult with a qualified professional for any and all health advice.



The Taming Crazy Podcast is proudly Canadian! 

]]> Alicya, Deb, and Sue Buzzsprout-2182676 Tue, 03 Dec 2019 05:00:00 -0800 2510 Canadian, midlife, women, perimenopause, health, relationships, menopause, aging, middleage, dreams 1 full false Women and Alcohol: Are Midlife Women Drinking More? Women and Alcohol: Are Midlife Women Drinking More? Join Alicya, Deb & Sue as they share their past experiences with alcohol and how they feel about drinking now that they're in midlife. Binge drinking, witnessing addiction & perimenopause has affected their alcohol use in different ways. What are your views on alcohol use? Are you drinking more or less than you used to?
Real conversations.
Served with a big dose of laughter!

Resources:
North American Menopause Society (NAMS)
National Institute on Alcohol Abuse and Alcoholism (NIAA)
Rethinking Drinking
Alcohol Awareness Week



Disclaimer: This podcast is for entertainment purposes and should not be taken as professional advice. Please consult with a qualified professional for any and all health advice.

The Taming Crazy Podcast is proudly Canadian! 

]]> Join Alicya, Deb & Sue as they share their past experiences with alcohol and how they feel about drinking now that they're in midlife. Binge drinking, witnessing addiction & perimenopause has affected their alcohol use in different ways. What are your views on alcohol use? Are you drinking more or less than you used to?
Real conversations.
Served with a big dose of laughter!

Resources:
North American Menopause Society (NAMS)
National Institute on Alcohol Abuse and Alcoholism (NIAA)
Rethinking Drinking
Alcohol Awareness Week



Disclaimer: This podcast is for entertainment purposes and should not be taken as professional advice. Please consult with a qualified professional for any and all health advice.

The Taming Crazy Podcast is proudly Canadian! 

]]> Alicya, Deb, and Sue Buzzsprout-2102787 Tue, 26 Nov 2019 05:00:00 -0800 1545 Canadian, women, alcohol, drinking problem, midlife, binge drinking 1 full false Does Perimenopause Affect The Whole Family? Does Perimenopause Affect The Whole Family? Join Alicya, Deb & Sue as they share how their symptoms have affected their family life. If you are going through perimenopause or live with someone going through it, this episode may help you navigate this often difficult time.
Real conversations.
Served with a big dose of laughter!



Disclaimer: This podcast is for entertainment purposes and should not be taken as professional advice. Please consult with a qualified professional for any and all health advice.

The Taming Crazy Podcast is proudly Canadian! 

]]> Join Alicya, Deb & Sue as they share how their symptoms have affected their family life. If you are going through perimenopause or live with someone going through it, this episode may help you navigate this often difficult time.
Real conversations.
Served with a big dose of laughter!



Disclaimer: This podcast is for entertainment purposes and should not be taken as professional advice. Please consult with a qualified professional for any and all health advice.

The Taming Crazy Podcast is proudly Canadian! 

]]> Alicya, Deb, and Sue Buzzsprout-1979344 Tue, 19 Nov 2019 05:00:00 -0800 1729 Canadian, midlife, women, humor, perimenopause, health, relationships, menopause, aging, middleage, midlife crisis, mindset, family, divorce 1 full false Women and Heart Disease: What You Need To Know Women and Heart Disease: What You Need To Know Did you know more women die from heart disease than all other diseases combined?
Today we're chatting about the signs and symptoms of heart disease in women and what we can do to get informed.
We're also sharing our thoughts on Cheryl Strachan's new cookbook and so much more!   
Real conversations.
Served with a big dose of laughter!

Resources:
The British Heart Foundation
The Canadian Heart & Stroke Foundation
A Typical Heart
The 30 Minute Heart Healthy Cookbook by Cheryl Strachan


Disclaimer: This podcast is for entertainment purposes and should not be taken as professional advice. Please consult with a qualified professional for any and all health advice.



The Taming Crazy Podcast is proudly Canadian! 

]]> Did you know more women die from heart disease than all other diseases combined?
Today we're chatting about the signs and symptoms of heart disease in women and what we can do to get informed.
We're also sharing our thoughts on Cheryl Strachan's new cookbook and so much more!   
Real conversations.
Served with a big dose of laughter!

Resources:
The British Heart Foundation
The Canadian Heart & Stroke Foundation
A Typical Heart
The 30 Minute Heart Healthy Cookbook by Cheryl Strachan


Disclaimer: This podcast is for entertainment purposes and should not be taken as professional advice. Please consult with a qualified professional for any and all health advice.



The Taming Crazy Podcast is proudly Canadian! 

]]> Alicya, Deb, and Sue Buzzsprout-2033964 Tue, 12 Nov 2019 05:00:00 -0800 1708 midlife, women, perimenopause, health, relationships, menopause, aging, middleage, humour, humor, heart disease, signs and symptoms, heart attack, 1 full false Fears, Phobias and Feelings: Where Do They Come From? Fears, Phobias and Feelings: Where Do They Come From? We all have our own share of fears and anxieties but where do they come from? How do we prevent them from affecting our daily life? Join us as we share our funny (and not so funny) experiences with fear.
We also discuss steps we can take as parents to help our children process their feelings (so they hopefully don't end up with the same anxieties as we have!)
Real conversations.
Served with a big dose of laughter!



Disclaimer: This podcast is for entertainment purposes and should not be taken as professional advice. Please consult with a qualified professional for any and all health advice.

The Taming Crazy Podcast is proudly Canadian! 

]]> We all have our own share of fears and anxieties but where do they come from? How do we prevent them from affecting our daily life? Join us as we share our funny (and not so funny) experiences with fear.
We also discuss steps we can take as parents to help our children process their feelings (so they hopefully don't end up with the same anxieties as we have!)
Real conversations.
Served with a big dose of laughter!



Disclaimer: This podcast is for entertainment purposes and should not be taken as professional advice. Please consult with a qualified professional for any and all health advice.

The Taming Crazy Podcast is proudly Canadian! 

]]> Alicya, Deb, and Sue Buzzsprout-1950264 Tue, 05 Nov 2019 05:00:00 -0800 1846 midlife, Canadian, women, fear, phobia, anxiety 1 full false Perimenopause in the Workplace: What You Need To Know Perimenopause in the Workplace: What You Need To Know Want to know how perimenopause can affect the workplace? As working women in midlife, we share our experiences in the hope that it helps break the silence around symptoms of perimenopause. Open discussions and workshops can help alleviate the shame that often surrounds women experiencing difficult symptoms.
If you are an employer or work alongside women, this episode may help change how you think about perimenopause and will hopefully help you build a better, stronger work team. 
Perimenopause has a bigger impact than you think.
Real conversations.
Served with a big dose of laughter!


Disclaimer: This podcast is for entertainment purposes and should not be taken as professional advice. Please consult with a qualified professional for any and all health advice.


The Taming Crazy Podcast is proudly Canadian! 

]]> Want to know how perimenopause can affect the workplace? As working women in midlife, we share our experiences in the hope that it helps break the silence around symptoms of perimenopause. Open discussions and workshops can help alleviate the shame that often surrounds women experiencing difficult symptoms.
If you are an employer or work alongside women, this episode may help change how you think about perimenopause and will hopefully help you build a better, stronger work team. 
Perimenopause has a bigger impact than you think.
Real conversations.
Served with a big dose of laughter!


Disclaimer: This podcast is for entertainment purposes and should not be taken as professional advice. Please consult with a qualified professional for any and all health advice.


The Taming Crazy Podcast is proudly Canadian! 

]]> Alicya, Deb, and Sue Buzzsprout-1900190 Tue, 29 Oct 2019 05:00:00 -0700 1995 menopause at work, hot flashes, midlife, women, perimenopause, health, relationships, menopause, aging, middleage, friendships, Calgary, weight gain, hormones, work, workplace 1 full false Perimenopause Signs and Symptoms: What No One Tells Us Perimenopause Signs and Symptoms: What No One Tells Us Join Alicya, Deb and Sue as they share their experiences with perimenopause. Did you know that there are over 35 symptoms of perimenopause including anxiety, depression and so much more?
Real conversations. Served with a big dose of laughter!

The resources discussed in this episode include:
The North American Menopause Society
MenoPro Mobile App
Men… Let’s Talk Menopause by Ruth Devlin
Menopause: The Change for the Better
Henpicked
The Vagina Bible by Dr. Jen Gunter



Disclaimer: This podcast is for entertainment purposes and should not be taken as professional advice. Please consult with a qualified professional for any and all health advice.

The Taming Crazy Podcast is proudly Canadian! 

]]> Join Alicya, Deb and Sue as they share their experiences with perimenopause. Did you know that there are over 35 symptoms of perimenopause including anxiety, depression and so much more?
Real conversations. Served with a big dose of laughter!

The resources discussed in this episode include:
The North American Menopause Society
MenoPro Mobile App
Men… Let’s Talk Menopause by Ruth Devlin
Menopause: The Change for the Better
Henpicked
The Vagina Bible by Dr. Jen Gunter



Disclaimer: This podcast is for entertainment purposes and should not be taken as professional advice. Please consult with a qualified professional for any and all health advice.

The Taming Crazy Podcast is proudly Canadian! 

]]> Alicya, Deb, and Sue Buzzsprout-1866457 Tue, 22 Oct 2019 06:00:00 -0700 2175 Canadian, midlife, women, perimenopause, health, relationships, menopause, aging, middleage, depression, anxiety, insomnia, humor, Calgary, weight gain, hormones, symptoms, vertigo, hrt 1 full false Canadian Thanksgiving, Halloween and Pumpkin Spice Canadian Thanksgiving, Halloween and Pumpkin Spice We're discussing Pumpkin Spice, Canadian Thanksgiving, Halloween and for some strange reason, Kegels (don't ask how we got there, but we did!)
Real conversations.
Served with a big dose of laughter.



Disclaimer: This podcast is for entertainment purposes and should not be taken as professional advice. Please consult with a qualified professional for any and all health advice.

The Taming Crazy Podcast is proudly Canadian! 

]]> We're discussing Pumpkin Spice, Canadian Thanksgiving, Halloween and for some strange reason, Kegels (don't ask how we got there, but we did!)
Real conversations.
Served with a big dose of laughter.



Disclaimer: This podcast is for entertainment purposes and should not be taken as professional advice. Please consult with a qualified professional for any and all health advice.

The Taming Crazy Podcast is proudly Canadian! 

]]> Alicya, Deb, and Sue Buzzsprout-1843363 Tue, 15 Oct 2019 05:00:00 -0700 1648 Canadian, midlife, women, perimenopause, health, relationships, menopause, aging, middleage, Thanksgiving, Halloween, Humor, Laughter 1 full false The Beauty of Aging: Grey Hair, Chin Hair & All The Rest The Beauty of Aging: Grey Hair, Chin Hair & All The Rest This week we're chatting about grey hair, chin hair, resting bitch face and so much more!
Real conversations.
Served with a big dose of laughter.

Products mentioned in this episode:
Magnetic eyelashes



Disclaimer: This podcast is for entertainment purposes and should not be taken as professional advice. Please consult with a qualified professional for any and all health advice.

The Taming Crazy Podcast is proudly Canadian! 

]]> This week we're chatting about grey hair, chin hair, resting bitch face and so much more!
Real conversations.
Served with a big dose of laughter.

Products mentioned in this episode:
Magnetic eyelashes



Disclaimer: This podcast is for entertainment purposes and should not be taken as professional advice. Please consult with a qualified professional for any and all health advice.

The Taming Crazy Podcast is proudly Canadian! 

]]> Alicya, Deb, and Sue Buzzsprout-1763923 Tue, 08 Oct 2019 05:00:00 -0700 2038 Canadian, midlife, women, humor, perimenopause, health, relationships, menopause, aging, middleage, midlife crisis, mindset, beauty 1 full false Dr. Jen Gunter's The Vagina Bible Dr. Jen Gunter's The Vagina Bible In this episode, we discuss Dr. Jen Gunter and her new book, The Vagina Bible. We're talking about what we think women should know about their bodies and why we believe the only V we should be steaming is our veggies!
Real conversations.
Served with a big dose of laughter.

For more information on women's health
sogc.org
The North American Menopause Society



Disclaimer: This podcast is for entertainment purposes and should not be taken as professional advice. Please consult with a qualified professional for any and all health advice.

The Taming Crazy Podcast is proudly Canadian! 

]]> In this episode, we discuss Dr. Jen Gunter and her new book, The Vagina Bible. We're talking about what we think women should know about their bodies and why we believe the only V we should be steaming is our veggies!
Real conversations.
Served with a big dose of laughter.

For more information on women's health
sogc.org
The North American Menopause Society



Disclaimer: This podcast is for entertainment purposes and should not be taken as professional advice. Please consult with a qualified professional for any and all health advice.

The Taming Crazy Podcast is proudly Canadian! 

]]> Alicya, Deb, and Sue Buzzsprout-1785778 Tue, 01 Oct 2019 05:00:00 -0700 1992 Canadian, midlife, women, perimenopause, health, humor, relationships, menopause, aging, middleage, vagina bible, Dr Jen Gunter, health, 1 full true Could Your Mindset Be The Key To Living Your Best Life? Could Your Mindset Be The Key To Living Your Best Life? Join Alicya, Deb and Sue as they share their views on mindset, midlife crisis, and why they believe women have more opportunities than ever before.
Real conversations. Served with a big dose of laughter!



Disclaimer: This podcast is for entertainment purposes and should not be taken as professional advice. Please consult with a qualified professional for any and all health advice.

The Taming Crazy Podcast is proudly Canadian! 

]]> Join Alicya, Deb and Sue as they share their views on mindset, midlife crisis, and why they believe women have more opportunities than ever before.
Real conversations. Served with a big dose of laughter!



Disclaimer: This podcast is for entertainment purposes and should not be taken as professional advice. Please consult with a qualified professional for any and all health advice.

The Taming Crazy Podcast is proudly Canadian! 

]]> Alicya, Deb, and Sue Buzzsprout-1710556 Thu, 26 Sep 2019 05:00:00 -0700 1400 Canadian, midlife, women, perimenopause, health, relationships, menopause, aging, middleage, humour, midlife crisis, mindset 1 full false Weight Gain in Midlife: Hormones Are A Bitch Weight Gain in Midlife: Hormones Are A Bitch Today we're chatting about weight gain, hormones, and potatoes! Join Alicya, Deb and Sue as they share their experiences with weight, diet, and exercise.
Real conversations. Served with a big dose of laughter!



Disclaimer: This podcast is for entertainment purposes and should not be taken as professional advice. Please consult with a qualified professional for any and all health advice.

The Taming Crazy Podcast is proudly Canadian! 

]]> Today we're chatting about weight gain, hormones, and potatoes! Join Alicya, Deb and Sue as they share their experiences with weight, diet, and exercise.
Real conversations. Served with a big dose of laughter!



Disclaimer: This podcast is for entertainment purposes and should not be taken as professional advice. Please consult with a qualified professional for any and all health advice.

The Taming Crazy Podcast is proudly Canadian! 

]]> Alicya, Deb, and Sue Buzzsprout-1673854 Thu, 19 Sep 2019 05:00:00 -0700 1823 Canadian, midlife, women, perimenopause, health, relationships, menopause, aging, middleage, friendships, humor, Calgary, weight gain, hormones 1 full false Friendships in Midlife: Searching For Deeper Connections Friendships in Midlife: Searching For Deeper Connections Today we're chatting about the ups and downs of maintaining friendships in midlife.
How important are friendships and what to do if you find yourself longing for a deeper connection with other women. 
Real conversations. Served with a big dose of laughter.



Disclaimer: This podcast is for entertainment purposes and should not be taken as professional advice. Please consult with a qualified professional for any and all health advice.

The Taming Crazy Podcast is proudly Canadian! 

]]> Today we're chatting about the ups and downs of maintaining friendships in midlife.
How important are friendships and what to do if you find yourself longing for a deeper connection with other women. 
Real conversations. Served with a big dose of laughter.



Disclaimer: This podcast is for entertainment purposes and should not be taken as professional advice. Please consult with a qualified professional for any and all health advice.

The Taming Crazy Podcast is proudly Canadian! 

]]> Alicya, Deb, and Sue Buzzsprout-1640062 Wed, 11 Sep 2019 12:00:00 -0700 1460 Canadian, midlife, women, perimenopause, health, relationships, menopause, aging, middleage, friendships, Calgary 1 full false Episode 1 - The Introduction Episode 1 - The Introduction Welcome to The Taming Crazy Podcast - Views from Midlife with Alicya, Deb & Sue. In this first episode, we discuss why we created this podcast and share the ups, downs, and everything in between on being a midlife woman in today's world.
Real conversations.
Served with a big dose of laughter.



Disclaimer: This podcast is for entertainment purposes and should not be taken as professional advice. Please consult with a qualified professional for any and all health advice.

The Taming Crazy Podcast is proudly Canadian! 

]]> Welcome to The Taming Crazy Podcast - Views from Midlife with Alicya, Deb & Sue. In this first episode, we discuss why we created this podcast and share the ups, downs, and everything in between on being a midlife woman in today's world.
Real conversations.
Served with a big dose of laughter.



Disclaimer: This podcast is for entertainment purposes and should not be taken as professional advice. Please consult with a qualified professional for any and all health advice.

The Taming Crazy Podcast is proudly Canadian! 

]]> Alicya, Deb, and Sue Buzzsprout-1640023 Thu, 05 Sep 2019 05:00:00 -0700 1279 midlife, women, perimenopause, health, relationships, menopause, aging, middleage, Canadian 1 full false