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  <title>The Grief Bully Podcast </title>

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  <link>https://thegriefbully.buzzsprout.com</link>
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  <copyright>© 2026 The Grief Bully Podcast </copyright>
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  <podcast:funding url="http://patreon.com/thegriefbully">Support this Podcast</podcast:funding>
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  <podcast:txt purpose="verify">thegriefbully@gmail.com</podcast:txt>
  <itunes:author>J.Nicole Jones</itunes:author>
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  <description><![CDATA[<p>The Grief Bully Podcast is a heartfelt show dedicated to helping individuals navigate the complexities of grief, loss, and healing. Hosted by grief specialist and advocate J.Nicole Jones, this podcast provides a compassionate space for listeners to explore their emotions, share their stories, and find solace in knowing they are not alone. Each episode delves into the personal journeys of guests who have experienced loss, offering insights, coping strategies, and inspiration for those on their own paths to healing. Whether you're grieving, supporting someone who is, or simply interested in learning more about the human experience, The Grief Bully Podcast is here to support you every step of the way. Tune in for powerful conversations, expert advice, and a community that cares.</p>]]></description>
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  <itunes:keywords>grief, mental health, self-help, personal development, mental wellness, grief support, grieving, therapy, counseling, mourning, loss, self-growth, grieving process, self-improvement </itunes:keywords>
  <itunes:owner>
    <itunes:name>J.Nicole Jones</itunes:name>
    <itunes:email>thegriefbully@gmail.com</itunes:email>
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    <itunes:title>ChatGPT: Your AI Companion for Navigating Grief</itunes:title>
    <title>ChatGPT: Your AI Companion for Navigating Grief</title>
    <itunes:summary><![CDATA[In this episode of The Grief Bully Podcast, host J.Nicole dives into the innovative world of AI, demonstrating live how ChatGPT can be your pocket companion through grief and personal struggles. It may sound unconventional, but for many, it becomes a virtual friend offering support and comfort. Whether you're skeptical or curious, you won't want to miss this insightful and practical look at how technology can aid in your healing journey. Tune in to explore how AI could be your unexpected ally...]]></itunes:summary>
    <description><![CDATA[<p>In this episode of The Grief Bully Podcast, host J.Nicole dives into the innovative world of AI, demonstrating live how ChatGPT can be your pocket companion through grief and personal struggles. It may sound unconventional, but for many, it becomes a virtual friend offering support and comfort. Whether you&apos;re skeptical or curious, you won&apos;t want to miss this insightful and practical look at how technology can aid in your healing journey. Tune in to explore how AI could be your unexpected ally in grief support.</p><p><a rel="payment" href="http://patreon.com/thegriefbully">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>In this episode of The Grief Bully Podcast, host J.Nicole dives into the innovative world of AI, demonstrating live how ChatGPT can be your pocket companion through grief and personal struggles. It may sound unconventional, but for many, it becomes a virtual friend offering support and comfort. Whether you&apos;re skeptical or curious, you won&apos;t want to miss this insightful and practical look at how technology can aid in your healing journey. Tune in to explore how AI could be your unexpected ally in grief support.</p><p><a rel="payment" href="http://patreon.com/thegriefbully">Support the show</a></p>]]></content:encoded>
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    <itunes:author>Devinwade</itunes:author>
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    <pubDate>Tue, 26 Nov 2024 20:00:00 -0500</pubDate>
    <itunes:duration>1026</itunes:duration>
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    <itunes:season>1</itunes:season>
    <itunes:episode>21</itunes:episode>
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    <itunes:title>The Emotional Aftermath of My Brother&#39;s Suicide with Devinwade </itunes:title>
    <title>The Emotional Aftermath of My Brother&#39;s Suicide with Devinwade </title>
    <itunes:summary><![CDATA[In this episode of "The Grief Bully Podcast," your host J.Nicole Jones engages in a meaningful conversation with Devinwade. The focus of their discussion centers on the profound complexities of losing a brother to suicide. Together, they explore the transformative nature of life post-loss, where priorities shift, and the fear of losing anything else takes on a new perspective. Tune in to this insightful dialogue, where the importance of addressing depression and mental health is at the forefr...]]></itunes:summary>
    <description><![CDATA[<p>In this episode of &quot;The Grief Bully Podcast,&quot; your host J.Nicole Jones engages in a meaningful conversation with Devinwade. The focus of their discussion centers on the profound complexities of losing a brother to suicide. Together, they explore the transformative nature of life post-loss, where priorities shift, and the fear of losing anything else takes on a new perspective. Tune in to this insightful dialogue, where the importance of addressing depression and mental health is at the forefront. While maintaining a professional tone, the episode provides a nuanced exploration of grief, offering valuable insights into navigating the emotional aftermath of such a significant loss.</p><p><a rel="payment" href="http://patreon.com/thegriefbully">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>In this episode of &quot;The Grief Bully Podcast,&quot; your host J.Nicole Jones engages in a meaningful conversation with Devinwade. The focus of their discussion centers on the profound complexities of losing a brother to suicide. Together, they explore the transformative nature of life post-loss, where priorities shift, and the fear of losing anything else takes on a new perspective. Tune in to this insightful dialogue, where the importance of addressing depression and mental health is at the forefront. While maintaining a professional tone, the episode provides a nuanced exploration of grief, offering valuable insights into navigating the emotional aftermath of such a significant loss.</p><p><a rel="payment" href="http://patreon.com/thegriefbully">Support the show</a></p>]]></content:encoded>
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    <itunes:author>J. Nicole</itunes:author>
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    <pubDate>Fri, 26 Jan 2024 19:00:00 -0500</pubDate>
    <itunes:duration>3585</itunes:duration>
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    <itunes:title>The Hidden Struggles of Grief: Unseen Pain and Misunderstandings with Crystal Durham</itunes:title>
    <title>The Hidden Struggles of Grief: Unseen Pain and Misunderstandings with Crystal Durham</title>
    <itunes:summary><![CDATA[In this emotionally charged episode, J. Nicole and Crystal explore the often-overlooked aspects of grief, shedding light on the silent battles many face. Tune in as they share personal stories, discuss the transformative power of forgiveness, and unveil the journey of turning life's struggles into a purposeful existence.  Welcome to another soul-stirring episode of the Grief Bully Podcast, where host J. Nicole Jones engages in a candid conversation with the remarkable Crystal Durham. Follow C...]]></itunes:summary>
    <description><![CDATA[<p>In this emotionally charged episode, J. Nicole and Crystal explore the often-overlooked aspects of grief, shedding light on the silent battles many face. Tune in as they share personal stories, discuss the transformative power of forgiveness, and unveil the journey of turning life&apos;s struggles into a purposeful existence.<br/><br/>Welcome to another soul-stirring episode of the Grief Bully Podcast, where host J. Nicole Jones engages in a candid conversation with the remarkable Crystal Durham. Follow Crystal on Instagram @mrandmrsdurham and connect with J. Nicole @i_am_jnicole.<br/><br/> The Hidden Struggles of Grief: Unseen Pain and Misunderstandings<br/><br/>Key Takeaways:<br/>- Unveiling the unseen struggles within grief<br/>- Embracing the transformative power of forgiveness<br/>- Finding purpose and meaning in the face of adversity<br/><br/>Connect with Crystal Durham:<br/>Instagram: [@mrandmrsdurham](https://www.instagram.com/mrandmrsdurham/)<br/><br/>Connect with J. Nicole Jones:<br/>Instagram: [@i_am_jnicole](https://www.instagram.com/i_am_jnicole/)<br/><br/>Join the conversation as J. Nicole and Crystal provide insights, inspiration, and practical wisdom for navigating the intricate journey of healing. Don&apos;t miss out on this powerful episode! Subscribe, share, and leave your thoughts on Buzzsprout.<br/><br/>#GriefBullyPodcast #HiddenStruggles #TransformativeHealing #Forgiveness #LifePurpose</p><p><a rel="payment" href="http://patreon.com/thegriefbully">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>In this emotionally charged episode, J. Nicole and Crystal explore the often-overlooked aspects of grief, shedding light on the silent battles many face. Tune in as they share personal stories, discuss the transformative power of forgiveness, and unveil the journey of turning life&apos;s struggles into a purposeful existence.<br/><br/>Welcome to another soul-stirring episode of the Grief Bully Podcast, where host J. Nicole Jones engages in a candid conversation with the remarkable Crystal Durham. Follow Crystal on Instagram @mrandmrsdurham and connect with J. Nicole @i_am_jnicole.<br/><br/> The Hidden Struggles of Grief: Unseen Pain and Misunderstandings<br/><br/>Key Takeaways:<br/>- Unveiling the unseen struggles within grief<br/>- Embracing the transformative power of forgiveness<br/>- Finding purpose and meaning in the face of adversity<br/><br/>Connect with Crystal Durham:<br/>Instagram: [@mrandmrsdurham](https://www.instagram.com/mrandmrsdurham/)<br/><br/>Connect with J. Nicole Jones:<br/>Instagram: [@i_am_jnicole](https://www.instagram.com/i_am_jnicole/)<br/><br/>Join the conversation as J. Nicole and Crystal provide insights, inspiration, and practical wisdom for navigating the intricate journey of healing. Don&apos;t miss out on this powerful episode! Subscribe, share, and leave your thoughts on Buzzsprout.<br/><br/>#GriefBullyPodcast #HiddenStruggles #TransformativeHealing #Forgiveness #LifePurpose</p><p><a rel="payment" href="http://patreon.com/thegriefbully">Support the show</a></p>]]></content:encoded>
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    <itunes:author>J. Nicole</itunes:author>
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    <pubDate>Fri, 10 Nov 2023 16:00:00 -0500</pubDate>
    <itunes:duration>3138</itunes:duration>
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    <itunes:title>Navigating Unresolved Grief: Seeking Answers and Closure</itunes:title>
    <title>Navigating Unresolved Grief: Seeking Answers and Closure</title>
    <itunes:summary><![CDATA[Grief is a complex journey, and sometimes it's compounded by lingering questions, unexpressed feelings, and unresolved conflicts. J. Nicole Jones shares her wisdom and experiences as she guides us through the process of seeking answers, closure, and healing.  Join us for another heartfelt episode of The Grief Bully Podcast, hosted by the compassionate J. Nicole Jones. In this emotionally charged episode, we delve into the challenging terrain of moving forward after losing someone you love.  G...]]></itunes:summary>
    <description><![CDATA[<p>Grief is a complex journey, and sometimes it&apos;s compounded by lingering questions, unexpressed feelings, and unresolved conflicts. J. Nicole Jones shares her wisdom and experiences as she guides us through the process of seeking answers, closure, and healing.<br/><br/>Join us for another heartfelt episode of The Grief Bully Podcast, hosted by the compassionate J. Nicole Jones. In this emotionally charged episode, we delve into the challenging terrain of moving forward after losing someone you love.<br/><br/>Grief is a complex journey, and sometimes it&apos;s compounded by lingering questions, unexpressed feelings, and unresolved conflicts. J. Nicole Jones shares her wisdom and experiences as she guides us through the process of seeking answers, closure, and healing.<br/><br/>Discover how to navigate the overwhelming emotions that come with not knowing how your loved one truly felt or addressing those unresolved issues. Through heartfelt conversations and practical advice, this episode offers solace and understanding to anyone wrestling with the complexities of grief.<br/><br/>If you&apos;ve ever struggled to find your way forward after a loss, or if you&apos;re supporting someone in their grief journey, this episode is a must-listen. Join us as we explore the path to healing and growth amidst the challenges of unresolved grief.</p><p><a rel="payment" href="http://patreon.com/thegriefbully">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Grief is a complex journey, and sometimes it&apos;s compounded by lingering questions, unexpressed feelings, and unresolved conflicts. J. Nicole Jones shares her wisdom and experiences as she guides us through the process of seeking answers, closure, and healing.<br/><br/>Join us for another heartfelt episode of The Grief Bully Podcast, hosted by the compassionate J. Nicole Jones. In this emotionally charged episode, we delve into the challenging terrain of moving forward after losing someone you love.<br/><br/>Grief is a complex journey, and sometimes it&apos;s compounded by lingering questions, unexpressed feelings, and unresolved conflicts. J. Nicole Jones shares her wisdom and experiences as she guides us through the process of seeking answers, closure, and healing.<br/><br/>Discover how to navigate the overwhelming emotions that come with not knowing how your loved one truly felt or addressing those unresolved issues. Through heartfelt conversations and practical advice, this episode offers solace and understanding to anyone wrestling with the complexities of grief.<br/><br/>If you&apos;ve ever struggled to find your way forward after a loss, or if you&apos;re supporting someone in their grief journey, this episode is a must-listen. Join us as we explore the path to healing and growth amidst the challenges of unresolved grief.</p><p><a rel="payment" href="http://patreon.com/thegriefbully">Support the show</a></p>]]></content:encoded>
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    <itunes:author>J. Nicole</itunes:author>
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    <pubDate>Tue, 26 Sep 2023 20:00:00 -0400</pubDate>
    <itunes:duration>1174</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
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    <itunes:title>Reevaluating Relationships and Seasons: The Impact on Grief and Perseverance</itunes:title>
    <title>Reevaluating Relationships and Seasons: The Impact on Grief and Perseverance</title>
    <itunes:summary><![CDATA[Reevaluating Relationships and Seasons: The Impact on Grief and Perseverance  Hosted by J.Nicole, this solo round on The Grief Bully Podcast delves into the often-overlooked connections between our relationships, the seasons in our lives, and our ability to persevere through grief. Join J.Nicole in this introspective episode as she shares her unique perspective on how reevaluating the people we surround ourselves with can profoundly influence our healing journey. Through personal stories and ...]]></itunes:summary>
    <description><![CDATA[<p>Reevaluating Relationships and Seasons: The Impact on Grief and Perseverance<br/><br/>Hosted by J.Nicole, this solo round on The Grief Bully Podcast delves into the often-overlooked connections between our relationships, the seasons in our lives, and our ability to persevere through grief. Join J.Nicole in this introspective episode as she shares her unique perspective on how reevaluating the people we surround ourselves with can profoundly influence our healing journey. Through personal stories and insights, you&apos;ll gain a deeper understanding of how a robust support system can empower us to navigate life&apos;s challenges more effectively. If you&apos;re curious about the intersection of grief, personal growth, and relationships, this episode offers valuable insights and actionable takeaways. Tune in to explore the transformative potential of assessing and cultivating the relationships that impact your journey.</p><p><a rel="payment" href="http://patreon.com/thegriefbully">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Reevaluating Relationships and Seasons: The Impact on Grief and Perseverance<br/><br/>Hosted by J.Nicole, this solo round on The Grief Bully Podcast delves into the often-overlooked connections between our relationships, the seasons in our lives, and our ability to persevere through grief. Join J.Nicole in this introspective episode as she shares her unique perspective on how reevaluating the people we surround ourselves with can profoundly influence our healing journey. Through personal stories and insights, you&apos;ll gain a deeper understanding of how a robust support system can empower us to navigate life&apos;s challenges more effectively. If you&apos;re curious about the intersection of grief, personal growth, and relationships, this episode offers valuable insights and actionable takeaways. Tune in to explore the transformative potential of assessing and cultivating the relationships that impact your journey.</p><p><a rel="payment" href="http://patreon.com/thegriefbully">Support the show</a></p>]]></content:encoded>
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    <itunes:author>J. Nicole</itunes:author>
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    <pubDate>Sun, 20 Aug 2023 08:00:00 -0400</pubDate>
    <itunes:duration>1285</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>It&#39;s the one thing no one has ever said about grieving: &quot;I did it right on time.&quot;</itunes:title>
    <title>It&#39;s the one thing no one has ever said about grieving: &quot;I did it right on time.&quot;</title>
    <itunes:summary><![CDATA[J.Nicole is back in the studio for a powerful discussion on the timing of grieving. Is there ever really a right time to grieve?   In addition, we discuss grief not being an evil force, perhaps it can teach you a lot about your life, your values, what you do and don’t want.   Join us.  Support the show ]]></itunes:summary>
    <description><![CDATA[<p>J.Nicole is back in the studio for a powerful discussion on the timing of grieving. Is there ever really a right time to grieve? <br/><br/>In addition, we discuss grief not being an evil force, perhaps it can teach you a lot about your life, your values, what you do and don’t want. <br/><br/>Join us. </p><p><a rel="payment" href="http://patreon.com/thegriefbully">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>J.Nicole is back in the studio for a powerful discussion on the timing of grieving. Is there ever really a right time to grieve? <br/><br/>In addition, we discuss grief not being an evil force, perhaps it can teach you a lot about your life, your values, what you do and don’t want. <br/><br/>Join us. </p><p><a rel="payment" href="http://patreon.com/thegriefbully">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/532591/episodes/13304423-it-s-the-one-thing-no-one-has-ever-said-about-grieving-i-did-it-right-on-time.mp3" length="16818513" type="audio/mpeg" />
    <itunes:author>J. Nicole</itunes:author>
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    <pubDate>Thu, 27 Jul 2023 19:00:00 -0400</pubDate>
    <itunes:duration>1398</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>In the midst of the sorrow are there still things to look forward to?</itunes:title>
    <title>In the midst of the sorrow are there still things to look forward to?</title>
    <itunes:summary><![CDATA[J.Nicole is back in the studio for another healing conversation.  She touches on the subjects of making changes, leaning into the good in the midst of the sorrow and how these aspects of life can benefit us.  Support the show ]]></itunes:summary>
    <description><![CDATA[<p>J.Nicole is back in the studio for another healing conversation.  She touches on the subjects of making changes, leaning into the good in the midst of the sorrow and how these aspects of life can benefit us. </p><p><a rel="payment" href="http://patreon.com/thegriefbully">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>J.Nicole is back in the studio for another healing conversation.  She touches on the subjects of making changes, leaning into the good in the midst of the sorrow and how these aspects of life can benefit us. </p><p><a rel="payment" href="http://patreon.com/thegriefbully">Support the show</a></p>]]></content:encoded>
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    <itunes:author>J. Nicole</itunes:author>
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    <pubDate>Tue, 18 Jul 2023 17:00:00 -0400</pubDate>
    <itunes:duration>798</itunes:duration>
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    <itunes:episodeType>full</itunes:episodeType>
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    <itunes:title>Your loved one didn’t lose the battle… here’s why.</itunes:title>
    <title>Your loved one didn’t lose the battle… here’s why.</title>
    <itunes:summary><![CDATA[J.Nicole is back in the studio for a powerful, what could be life changing information for someone out there. The struggle of losing a loved one and feeling as though they lost the battle to whatever was ailing them can be hard to cope with. Tune into this episode for an eye opening conversation.  Support the show ]]></itunes:summary>
    <description><![CDATA[<p>J.Nicole is back in the studio for a powerful, what could be life changing information for someone out there. The struggle of losing a loved one and feeling as though they lost the battle to whatever was ailing them can be hard to cope with. Tune into this episode for an eye opening conversation. </p><p><a rel="payment" href="http://patreon.com/thegriefbully">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>J.Nicole is back in the studio for a powerful, what could be life changing information for someone out there. The struggle of losing a loved one and feeling as though they lost the battle to whatever was ailing them can be hard to cope with. Tune into this episode for an eye opening conversation. </p><p><a rel="payment" href="http://patreon.com/thegriefbully">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/532591/episodes/13105183-your-loved-one-didn-t-lose-the-battle-here-s-why.mp3" length="14250510" type="audio/mpeg" />
    <itunes:author>J. Nicole</itunes:author>
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    <pubDate>Sun, 25 Jun 2023 18:00:00 -0400</pubDate>
    <itunes:duration>1184</itunes:duration>
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    <itunes:title>Struggling with a fresh loss, have you been here?</itunes:title>
    <title>Struggling with a fresh loss, have you been here?</title>
    <itunes:summary><![CDATA[J.Nicole is in the studio to share about the loss of a dear friend and the continued journey of coping with the grief. Perhaps you've been in or are in a similar stage of the process. Pull up a seat to table for this intimate conversation.  Support the show ]]></itunes:summary>
    <description><![CDATA[<p>J.Nicole is in the studio to share about the loss of a dear friend and the continued journey of coping with the grief. Perhaps you&apos;ve been in or are in a similar stage of the process. Pull up a seat to table for this intimate conversation. </p><p><a rel="payment" href="http://patreon.com/thegriefbully">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>J.Nicole is in the studio to share about the loss of a dear friend and the continued journey of coping with the grief. Perhaps you&apos;ve been in or are in a similar stage of the process. Pull up a seat to table for this intimate conversation. </p><p><a rel="payment" href="http://patreon.com/thegriefbully">Support the show</a></p>]]></content:encoded>
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    <itunes:author>J. Nicole</itunes:author>
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    <pubDate>Thu, 08 Jun 2023 18:00:00 -0400</pubDate>
    <podcast:soundbite startTime="217.033" duration="60.0" />
    <itunes:duration>854</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Can having hope be dangerous? </itunes:title>
    <title>Can having hope be dangerous? </title>
    <itunes:summary><![CDATA[J.Nicole is back in the studio for another conversation to help us all on this journey of healing. She dives into the topic of hope, the focus of the conversation comes from a press conference with WNBA start Brittney Griner about her detainment. You don't have to know who she is or anything about basketball to relate this statement. Tune in.  Support the show ]]></itunes:summary>
    <description><![CDATA[<p>J.Nicole is back in the studio for another conversation to help us all on this journey of healing. She dives into the topic of hope, the focus of the conversation comes from a press conference with WNBA start Brittney Griner about her detainment. You don&apos;t have to know who she is or anything about basketball to relate this statement. Tune in. </p><p><a rel="payment" href="http://patreon.com/thegriefbully">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>J.Nicole is back in the studio for another conversation to help us all on this journey of healing. She dives into the topic of hope, the focus of the conversation comes from a press conference with WNBA start Brittney Griner about her detainment. You don&apos;t have to know who she is or anything about basketball to relate this statement. Tune in. </p><p><a rel="payment" href="http://patreon.com/thegriefbully">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/532591/episodes/12860563-can-having-hope-be-dangerous.mp3" length="9038414" type="audio/mpeg" />
    <itunes:author>J. Nicole</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12860563</guid>
    <pubDate>Tue, 16 May 2023 13:00:00 -0400</pubDate>
    <itunes:duration>750</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Life Got Blurry After Losing His Youngest Brother w/ Dawon Funches </itunes:title>
    <title>Life Got Blurry After Losing His Youngest Brother w/ Dawon Funches </title>
    <itunes:summary><![CDATA[J.Nicole sits down with childhood friend, Dawon Funches to discuss the grief of losing his youngest brother amongst other family members. He found his grandmother deceased in her home when he was only in the 5th grade. How does one begin to cope with this amount of loss? Grief is not talked about in the black and brown communities especially. This powerful conversation was packed with honest conversation around what happens to families when we are coping with death of loved ones. How we can c...]]></itunes:summary>
    <description><![CDATA[<p>J.Nicole sits down with childhood friend, Dawon Funches to discuss the grief of losing his youngest brother amongst other family members. He found his grandmother deceased in her home when he was only in the 5th grade. How does one begin to cope with this amount of loss? Grief is not talked about in the black and brown communities especially. This powerful conversation was packed with honest conversation around what happens to families when we are coping with death of loved ones. How we can cope with alcohol and other substances when we are trying to heal our pain. We discussed the importance of seeking therapy or finding someone to talk to about the pain you are experiencing. </p><p><a rel="payment" href="http://patreon.com/thegriefbully">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>J.Nicole sits down with childhood friend, Dawon Funches to discuss the grief of losing his youngest brother amongst other family members. He found his grandmother deceased in her home when he was only in the 5th grade. How does one begin to cope with this amount of loss? Grief is not talked about in the black and brown communities especially. This powerful conversation was packed with honest conversation around what happens to families when we are coping with death of loved ones. How we can cope with alcohol and other substances when we are trying to heal our pain. We discussed the importance of seeking therapy or finding someone to talk to about the pain you are experiencing. </p><p><a rel="payment" href="http://patreon.com/thegriefbully">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/532591/episodes/12708510-life-got-blurry-after-losing-his-youngest-brother-w-dawon-funches.mp3" length="27714368" type="audio/mpeg" />
    <itunes:author>J. Nicole</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12708510</guid>
    <pubDate>Mon, 24 Apr 2023 08:00:00 -0400</pubDate>
    <itunes:duration>2306</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Did their death leave you feeling abandoned?</itunes:title>
    <title>Did their death leave you feeling abandoned?</title>
    <itunes:summary><![CDATA[J.Nicole is in the studio discussing the aftermath of losing someone you love. There is a potential to feel abandoned and even mad at the person who has died. Can you relate? Support the show ]]></itunes:summary>
    <description><![CDATA[<p>J.Nicole is in the studio discussing the aftermath of losing someone you love. There is a potential to feel abandoned and even mad at the person who has died. Can you relate?</p><p><a rel="payment" href="http://patreon.com/thegriefbully">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>J.Nicole is in the studio discussing the aftermath of losing someone you love. There is a potential to feel abandoned and even mad at the person who has died. Can you relate?</p><p><a rel="payment" href="http://patreon.com/thegriefbully">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/532591/episodes/12566176-did-their-death-leave-you-feeling-abandoned.mp3" length="10701711" type="audio/mpeg" />
    <itunes:author>J. Nicole</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12566176</guid>
    <pubDate>Sat, 01 Apr 2023 20:00:00 -0400</pubDate>
    <itunes:duration>888</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Have you ever felt so helpless watching a friend going through a rough time?</itunes:title>
    <title>Have you ever felt so helpless watching a friend going through a rough time?</title>
    <itunes:summary><![CDATA[J.Nicole is back in the studio for another heart to heart discussion about the grief journey. This time she’s discussing the powerlessness one might feel watching someone they love go through a tough time.  Support the show ]]></itunes:summary>
    <description><![CDATA[<p>J.Nicole is back in the studio for another heart to heart discussion about the grief journey. This time she’s discussing the powerlessness one might feel watching someone they love go through a tough time. </p><p><a rel="payment" href="http://patreon.com/thegriefbully">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>J.Nicole is back in the studio for another heart to heart discussion about the grief journey. This time she’s discussing the powerlessness one might feel watching someone they love go through a tough time. </p><p><a rel="payment" href="http://patreon.com/thegriefbully">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/532591/episodes/12377503-have-you-ever-felt-so-helpless-watching-a-friend-going-through-a-rough-time.mp3" length="11147528" type="audio/mpeg" />
    <itunes:author>J. Nicole</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12377503</guid>
    <pubDate>Sun, 05 Mar 2023 13:00:00 -0500</pubDate>
    <itunes:duration>925</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>How many days were you prepared to live without them?</itunes:title>
    <title>How many days were you prepared to live without them?</title>
    <itunes:summary><![CDATA[When they were alive were you preparing yourself to live without them?   J.Nicole is in the studio discussing how difficult the losses can become as more time passes.     Support the show ]]></itunes:summary>
    <description><![CDATA[<p>When they were alive were you preparing yourself to live without them? <br/><br/>J.Nicole is in the studio discussing how difficult the losses can become as more time passes. <br/><br/><br/></p><p><a rel="payment" href="http://patreon.com/thegriefbully">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>When they were alive were you preparing yourself to live without them? <br/><br/>J.Nicole is in the studio discussing how difficult the losses can become as more time passes. <br/><br/><br/></p><p><a rel="payment" href="http://patreon.com/thegriefbully">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/532591/episodes/12283469-how-many-days-were-you-prepared-to-live-without-them.mp3" length="11022722" type="audio/mpeg" />
    <itunes:author>J. Nicole</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12283469</guid>
    <pubDate>Sun, 19 Feb 2023 12:00:00 -0500</pubDate>
    <itunes:duration>915</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Finding yourself in sorrow after a big blessing </itunes:title>
    <title>Finding yourself in sorrow after a big blessing </title>
    <itunes:summary><![CDATA[Can you stand to be blessed? J.Nicole’s in the studio discussing the levels of sacrifice some blessing will require of us. It’s not complaining or is it?  Support the show ]]></itunes:summary>
    <description><![CDATA[<p>Can you stand to be blessed? J.Nicole’s in the studio discussing the levels of sacrifice some blessing will require of us. It’s not complaining or is it? </p><p><a rel="payment" href="http://patreon.com/thegriefbully">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Can you stand to be blessed? J.Nicole’s in the studio discussing the levels of sacrifice some blessing will require of us. It’s not complaining or is it? </p><p><a rel="payment" href="http://patreon.com/thegriefbully">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/532591/episodes/12189977-finding-yourself-in-sorrow-after-a-big-blessing.mp3" length="10933373" type="audio/mpeg" />
    <itunes:author>J. Nicole</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12189977</guid>
    <pubDate>Sun, 05 Feb 2023 20:00:00 -0500</pubDate>
    <itunes:duration>908</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>When funerals expose secrets…has this ever happened to you?</itunes:title>
    <title>When funerals expose secrets…has this ever happened to you?</title>
    <itunes:summary><![CDATA[J.Nicole’s back in the studio for a solo round. She’s diving into the topic of funerals exposing secretes, are we truthful in obituaries and more. Support the show ]]></itunes:summary>
    <description><![CDATA[<p>J.Nicole’s back in the studio for a solo round. She’s diving into the topic of funerals exposing secretes, are we truthful in obituaries and more.</p><p><a rel="payment" href="http://patreon.com/thegriefbully">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>J.Nicole’s back in the studio for a solo round. She’s diving into the topic of funerals exposing secretes, are we truthful in obituaries and more.</p><p><a rel="payment" href="http://patreon.com/thegriefbully">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/532591/episodes/12093040-when-funerals-expose-secrets-has-this-ever-happened-to-you.mp3" length="9310564" type="audio/mpeg" />
    <itunes:author>J. Nicole</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12093040</guid>
    <pubDate>Sun, 22 Jan 2023 08:00:00 -0500</pubDate>
    <itunes:duration>772</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Dismantling our grief mountain one decision at a time. </itunes:title>
    <title>Dismantling our grief mountain one decision at a time. </title>
    <itunes:summary><![CDATA[J.Nicole shares some insight on measures we can take to lighten the burdens of our hearts and minds with self first decision making.  Support the show ]]></itunes:summary>
    <description><![CDATA[<p>J.Nicole shares some insight on measures we can take to lighten the burdens of our hearts and minds with self first decision making. </p><p><a rel="payment" href="http://patreon.com/thegriefbully">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>J.Nicole shares some insight on measures we can take to lighten the burdens of our hearts and minds with self first decision making. </p><p><a rel="payment" href="http://patreon.com/thegriefbully">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/532591/episodes/11989421-dismantling-our-grief-mountain-one-decision-at-a-time.mp3" length="10220244" type="audio/mpeg" />
    <itunes:author>J. Nicole</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11989421</guid>
    <pubDate>Thu, 05 Jan 2023 18:00:00 -0500</pubDate>
    <itunes:duration>848</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>We can’t be the best versions of self without sacrifice.</itunes:title>
    <title>We can’t be the best versions of self without sacrifice.</title>
    <itunes:summary><![CDATA[Too many of us want to be better people but still bring the bad parts of ourselves with us. What are you willing to sacrifice to be the best version of ourselves? J.Nicole also shares how being sober through grief has only helped her navigate.  Support the show ]]></itunes:summary>
    <description><![CDATA[<p>Too many of us want to be better people but still bring the bad parts of ourselves with us. What are you willing to sacrifice to be the best version of ourselves? J.Nicole also shares how being sober through grief has only helped her navigate. </p><p><a rel="payment" href="http://patreon.com/thegriefbully">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Too many of us want to be better people but still bring the bad parts of ourselves with us. What are you willing to sacrifice to be the best version of ourselves? J.Nicole also shares how being sober through grief has only helped her navigate. </p><p><a rel="payment" href="http://patreon.com/thegriefbully">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/532591/episodes/11935045-we-can-t-be-the-best-versions-of-self-without-sacrifice.mp3" length="13340834" type="audio/mpeg" />
    <itunes:author>J. Nicole</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11935045</guid>
    <pubDate>Mon, 26 Dec 2022 20:00:00 -0500</pubDate>
    <itunes:duration>1108</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>10 million cash or would you spend 10 minutes with a loved one who passed away?</itunes:title>
    <title>10 million cash or would you spend 10 minutes with a loved one who passed away?</title>
    <itunes:summary><![CDATA[Join us for a very debatable topic that was recently trending on social media. J.Nicole weighs in on her thoughts and would love to hear yours.   Remember there’s NO wrong or right answer it’s will be what works best for you.  Support the show ]]></itunes:summary>
    <description><![CDATA[<p>Join us for a very debatable topic that was recently trending on social media. J.Nicole weighs in on her thoughts and would love to hear yours. <br/><br/>Remember there’s NO wrong or right answer it’s will be what works best for you. </p><p><a rel="payment" href="http://patreon.com/thegriefbully">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Join us for a very debatable topic that was recently trending on social media. J.Nicole weighs in on her thoughts and would love to hear yours. <br/><br/>Remember there’s NO wrong or right answer it’s will be what works best for you. </p><p><a rel="payment" href="http://patreon.com/thegriefbully">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/532591/episodes/11857645-10-million-cash-or-would-you-spend-10-minutes-with-a-loved-one-who-passed-away.mp3" length="11753784" type="audio/mpeg" />
    <itunes:author>J. Nicole</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11857645</guid>
    <pubDate>Mon, 12 Dec 2022 11:00:00 -0500</pubDate>
    <itunes:duration>976</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>What’s toxic positivity anyway? </itunes:title>
    <title>What’s toxic positivity anyway? </title>
    <itunes:summary><![CDATA[Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a rel="payment" href="http://patreon.com/thegriefbully">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a rel="payment" href="http://patreon.com/thegriefbully">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/532591/episodes/11812334-what-s-toxic-positivity-anyway.mp3" length="7955382" type="audio/mpeg" />
    <itunes:author>J. Nicole</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11812334</guid>
    <pubDate>Sun, 04 Dec 2022 19:00:00 -0500</pubDate>
    <itunes:duration>659</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Are you the kind of person you would answer the phone for? </itunes:title>
    <title>Are you the kind of person you would answer the phone for? </title>
    <itunes:summary><![CDATA[J.Nicole sit down to discuss the importance is being mindful of the shadow that we cast. We are evaluating how we are showing up in the lives of other people. Are we allowing more withdrawals or deposits into our lives? It’s all super crucial on the healing journey, accountability is imperative.  Support the show ]]></itunes:summary>
    <description><![CDATA[<p>J.Nicole sit down to discuss the importance is being mindful of the shadow that we cast. We are evaluating how we are showing up in the lives of other people. Are we allowing more withdrawals or deposits into our lives? It’s all super crucial on the healing journey, accountability is imperative. </p><p><a rel="payment" href="http://patreon.com/thegriefbully">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>J.Nicole sit down to discuss the importance is being mindful of the shadow that we cast. We are evaluating how we are showing up in the lives of other people. Are we allowing more withdrawals or deposits into our lives? It’s all super crucial on the healing journey, accountability is imperative. </p><p><a rel="payment" href="http://patreon.com/thegriefbully">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/532591/episodes/11769633-are-you-the-kind-of-person-you-would-answer-the-phone-for.mp3" length="11896373" type="audio/mpeg" />
    <itunes:author>J. Nicole</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11769633</guid>
    <pubDate>Sun, 27 Nov 2022 19:00:00 -0500</pubDate>
    <itunes:duration>988</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Is it possible that by accepting our own mortality our lives would be more fruitful?</itunes:title>
    <title>Is it possible that by accepting our own mortality our lives would be more fruitful?</title>
    <itunes:summary><![CDATA[Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a rel="payment" href="http://patreon.com/thegriefbully">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a rel="payment" href="http://patreon.com/thegriefbully">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/532591/episodes/11710476-is-it-possible-that-by-accepting-our-own-mortality-our-lives-would-be-more-fruitful.mp3" length="10523427" type="audio/mpeg" />
    <itunes:author>J. Nicole</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11710476</guid>
    <pubDate>Wed, 16 Nov 2022 18:00:00 -0500</pubDate>
    <itunes:duration>873</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Are you trying to out run your grief? </itunes:title>
    <title>Are you trying to out run your grief? </title>
    <itunes:summary><![CDATA[J.Nicole sits down to offer some advice on where to start your healing journey. The losses will only pile up if they aren’t addressed.  Support the show ]]></itunes:summary>
    <description><![CDATA[<p>J.Nicole sits down to offer some advice on where to start your healing journey. The losses will only pile up if they aren’t addressed. </p><p><a rel="payment" href="http://patreon.com/thegriefbully">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>J.Nicole sits down to offer some advice on where to start your healing journey. The losses will only pile up if they aren’t addressed. </p><p><a rel="payment" href="http://patreon.com/thegriefbully">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/532591/episodes/11642177-are-you-trying-to-out-run-your-grief.mp3" length="13073408" type="audio/mpeg" />
    <itunes:author>J. Nicole</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11642177</guid>
    <pubDate>Mon, 07 Nov 2022 08:00:00 -0500</pubDate>
    <itunes:duration>1086</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>… So why aren’t we leaving room for the sorrow anymore?</itunes:title>
    <title>… So why aren’t we leaving room for the sorrow anymore?</title>
    <itunes:summary><![CDATA[Has society moved us further from being able to better cope and process death?  Are we taking away the space for the sorrow by calling funerals celebrations of life? J.Nicole dives into this very eye opening conversation around death and dying differences from then and now.   Don’t forget to check out The Heather Parady Podcast …  Support the show ]]></itunes:summary>
    <description><![CDATA[<p>Has society moved us further from being able to better cope and process death?  Are we taking away the space for the sorrow by calling funerals celebrations of life? J.Nicole dives into this very eye opening conversation around death and dying differences from then and now. <br/><br/>Don’t forget to check out The Heather Parady Podcast … </p><p><a rel="payment" href="http://patreon.com/thegriefbully">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Has society moved us further from being able to better cope and process death?  Are we taking away the space for the sorrow by calling funerals celebrations of life? J.Nicole dives into this very eye opening conversation around death and dying differences from then and now. <br/><br/>Don’t forget to check out The Heather Parady Podcast … </p><p><a rel="payment" href="http://patreon.com/thegriefbully">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/532591/episodes/11566599-so-why-aren-t-we-leaving-room-for-the-sorrow-anymore.mp3" length="11860943" type="audio/mpeg" />
    <itunes:author>J. Nicole</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11566599</guid>
    <pubDate>Tue, 25 Oct 2022 13:00:00 -0400</pubDate>
    <itunes:duration>985</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Has your grief been uninvited to dinner? </itunes:title>
    <title>Has your grief been uninvited to dinner? </title>
    <itunes:summary><![CDATA[Join us as we take a dive into a controversial topic regarding if our grief makes other people uncomfortable. This sister uninvited her widowed brother to a dinner party due to his frequent outbursts of tears after the passing of his wife.   We'd love to hear your thoughts.  Support the show ]]></itunes:summary>
    <description><![CDATA[<p>Join us as we take a dive into a controversial topic regarding if our grief makes other people uncomfortable. This sister uninvited her widowed brother to a dinner party due to his frequent outbursts of tears after the passing of his wife. <br/><br/>We&apos;d love to hear your thoughts. </p><p><a rel="payment" href="http://patreon.com/thegriefbully">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Join us as we take a dive into a controversial topic regarding if our grief makes other people uncomfortable. This sister uninvited her widowed brother to a dinner party due to his frequent outbursts of tears after the passing of his wife. <br/><br/>We&apos;d love to hear your thoughts. </p><p><a rel="payment" href="http://patreon.com/thegriefbully">Support the show</a></p>]]></content:encoded>
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    <itunes:author>J. Nicole</itunes:author>
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    <pubDate>Mon, 17 Oct 2022 16:00:00 -0400</pubDate>
    <itunes:duration>1407</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Do we ever really get to a stage of acceptance?</itunes:title>
    <title>Do we ever really get to a stage of acceptance?</title>
    <itunes:summary><![CDATA[Join us for a conversation that explores whether we ever get to a place of accepting the loss of our loved ones. The grieving journey can be a truly difficult process that leaves some of us feeling awfully hopeless in terms of our healing. J. Nicole offers her perspectives and personal experiences with the area of acceptance.  Support the show ]]></itunes:summary>
    <description><![CDATA[<p>Join us for a conversation that explores whether we ever get to a place of accepting the loss of our loved ones. The grieving journey can be a truly difficult process that leaves some of us feeling awfully hopeless in terms of our healing. J. Nicole offers her perspectives and personal experiences with the area of acceptance. </p><p><a rel="payment" href="http://patreon.com/thegriefbully">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Join us for a conversation that explores whether we ever get to a place of accepting the loss of our loved ones. The grieving journey can be a truly difficult process that leaves some of us feeling awfully hopeless in terms of our healing. J. Nicole offers her perspectives and personal experiences with the area of acceptance. </p><p><a rel="payment" href="http://patreon.com/thegriefbully">Support the show</a></p>]]></content:encoded>
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    <itunes:author>J. Nicole</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11444959</guid>
    <pubDate>Wed, 05 Oct 2022 14:00:00 -0400</pubDate>
    <itunes:duration>1429</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>You might feel nothing at all and then suddenly everything </itunes:title>
    <title>You might feel nothing at all and then suddenly everything </title>
    <itunes:summary><![CDATA[Join in on the conversation as J.Nicole discusses 5 Truths About Loss.  Support the show ]]></itunes:summary>
    <description><![CDATA[<p>Join in on the conversation as J.Nicole discusses 5 Truths About Loss. </p><p><a rel="payment" href="http://patreon.com/thegriefbully">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Join in on the conversation as J.Nicole discusses 5 Truths About Loss. </p><p><a rel="payment" href="http://patreon.com/thegriefbully">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/532591/episodes/11383632-you-might-feel-nothing-at-all-and-then-suddenly-everything.mp3" length="18388118" type="audio/mpeg" />
    <itunes:author>J. Nicole</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11383632</guid>
    <pubDate>Mon, 26 Sep 2022 20:00:00 -0400</pubDate>
    <itunes:duration>1529</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>If you knew better would you do better? </itunes:title>
    <title>If you knew better would you do better? </title>
    <itunes:summary><![CDATA[Have you ever heard the saying "If you knew better, you'd do better"? Welp, that same thought is being raised in today's conversation about coping with our losses. Don't shoot the messenger here.  Support the show ]]></itunes:summary>
    <description><![CDATA[<p>Have you ever heard the saying &quot;If you knew better, you&apos;d do better&quot;? Welp, that same thought is being raised in today&apos;s conversation about coping with our losses. Don&apos;t shoot the messenger here. </p><p><a rel="payment" href="http://patreon.com/thegriefbully">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Have you ever heard the saying &quot;If you knew better, you&apos;d do better&quot;? Welp, that same thought is being raised in today&apos;s conversation about coping with our losses. Don&apos;t shoot the messenger here. </p><p><a rel="payment" href="http://patreon.com/thegriefbully">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/532591/episodes/11341083-if-you-knew-better-would-you-do-better.mp3" length="11539920" type="audio/mpeg" />
    <itunes:author>J. Nicole</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11341083</guid>
    <pubDate>Sun, 18 Sep 2022 18:00:00 -0400</pubDate>
    <podcast:soundbite startTime="523.924" duration="30.0" />
    <itunes:duration>958</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Even the guy buying bananas is going through something. Grief Bully Re-Run </itunes:title>
    <title>Even the guy buying bananas is going through something. Grief Bully Re-Run </title>
    <itunes:summary><![CDATA[Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a rel="payment" href="http://patreon.com/thegriefbully">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a rel="payment" href="http://patreon.com/thegriefbully">Support the show</a></p>]]></content:encoded>
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    <itunes:author>J. Nicole</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11298778</guid>
    <pubDate>Sun, 11 Sep 2022 14:00:00 -0400</pubDate>
    <itunes:duration>838</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>When’s the last time you created a new normal to help you cope? </itunes:title>
    <title>When’s the last time you created a new normal to help you cope? </title>
    <itunes:summary><![CDATA[Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a rel="payment" href="http://patreon.com/thegriefbully">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a rel="payment" href="http://patreon.com/thegriefbully">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/532591/episodes/11252524-when-s-the-last-time-you-created-a-new-normal-to-help-you-cope.mp3" length="9899269" type="audio/mpeg" />
    <itunes:author>J. Nicole</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11252524</guid>
    <pubDate>Fri, 02 Sep 2022 22:00:00 -0400</pubDate>
    <itunes:duration>821</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>How I’m coping with the recent tragic loss of a dear friend </itunes:title>
    <title>How I’m coping with the recent tragic loss of a dear friend </title>
    <itunes:summary><![CDATA[Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a rel="payment" href="http://patreon.com/thegriefbully">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a rel="payment" href="http://patreon.com/thegriefbully">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/532591/episodes/11211224-how-i-m-coping-with-the-recent-tragic-loss-of-a-dear-friend.mp3" length="14678416" type="audio/mpeg" />
    <itunes:author>J. Nicole</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11211224</guid>
    <pubDate>Fri, 26 Aug 2022 20:00:00 -0400</pubDate>
    <itunes:duration>1220</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>How To Navigate our Grief while also being mindful of others</itunes:title>
    <title>How To Navigate our Grief while also being mindful of others</title>
    <itunes:summary><![CDATA[Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a rel="payment" href="http://patreon.com/thegriefbully">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a rel="payment" href="http://patreon.com/thegriefbully">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/532591/episodes/11144805-how-to-navigate-our-grief-while-also-being-mindful-of-others.mp3" length="10897975" type="audio/mpeg" />
    <itunes:author>J. Nicole</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11144805</guid>
    <pubDate>Mon, 15 Aug 2022 20:00:00 -0400</pubDate>
    <itunes:duration>905</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>On the other side of the wall </itunes:title>
    <title>On the other side of the wall </title>
    <itunes:summary><![CDATA[Join J.Nicole as she sits down for a solo round to discuss the grief and sorrow associated with incarcerated loved ones and more. She’s also talking a little bit about the Britney Griner situation.  Support the show ]]></itunes:summary>
    <description><![CDATA[<p>Join J.Nicole as she sits down for a solo round to discuss the grief and sorrow associated with incarcerated loved ones and more. She’s also talking a little bit about the Britney Griner situation. </p><p><a rel="payment" href="http://patreon.com/thegriefbully">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Join J.Nicole as she sits down for a solo round to discuss the grief and sorrow associated with incarcerated loved ones and more. She’s also talking a little bit about the Britney Griner situation. </p><p><a rel="payment" href="http://patreon.com/thegriefbully">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/532591/episodes/11104223-on-the-other-side-of-the-wall.mp3" length="16194294" type="audio/mpeg" />
    <itunes:author>J. Nicole</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11104223</guid>
    <pubDate>Mon, 08 Aug 2022 20:00:00 -0400</pubDate>
    <itunes:duration>1346</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Leave some room for the good. </itunes:title>
    <title>Leave some room for the good. </title>
    <itunes:summary><![CDATA[Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a rel="payment" href="http://patreon.com/thegriefbully">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a rel="payment" href="http://patreon.com/thegriefbully">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/532591/episodes/11072260-leave-some-room-for-the-good.mp3" length="8757859" type="audio/mpeg" />
    <itunes:author>J. Nicole</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11072260</guid>
    <pubDate>Tue, 02 Aug 2022 20:00:00 -0400</pubDate>
    <itunes:duration>726</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Just because it isn&#39;t posted on social media doesn&#39;t mean it isn&#39;t painful</itunes:title>
    <title>Just because it isn&#39;t posted on social media doesn&#39;t mean it isn&#39;t painful</title>
    <itunes:summary><![CDATA[J.Nicole is in the studio for a solo round discussing the importance of checking in on our people and ourselves. We just really never know what someone is going through.  Support the show ]]></itunes:summary>
    <description><![CDATA[<p>J.Nicole is in the studio for a solo round discussing the importance of checking in on our people and ourselves. We just really never know what someone is going through. </p><p><a rel="payment" href="http://patreon.com/thegriefbully">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>J.Nicole is in the studio for a solo round discussing the importance of checking in on our people and ourselves. We just really never know what someone is going through. </p><p><a rel="payment" href="http://patreon.com/thegriefbully">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/532591/episodes/11026713-just-because-it-isn-t-posted-on-social-media-doesn-t-mean-it-isn-t-painful.mp3" length="12235263" type="audio/mpeg" />
    <itunes:author>J. Nicole</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11026713</guid>
    <pubDate>Mon, 25 Jul 2022 18:00:00 -0400</pubDate>
    <itunes:duration>1016</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Giving grief one hell of a fight! </itunes:title>
    <title>Giving grief one hell of a fight! </title>
    <itunes:summary><![CDATA[Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a rel="payment" href="http://patreon.com/thegriefbully">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a rel="payment" href="http://patreon.com/thegriefbully">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/532591/episodes/10983118-giving-grief-one-hell-of-a-fight.mp3" length="7937518" type="audio/mpeg" />
    <itunes:author>J. Nicole</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10983118</guid>
    <pubDate>Mon, 18 Jul 2022 20:00:00 -0400</pubDate>
    <itunes:duration>658</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>You’re really not who I thought you were and now I have to grieve that. </itunes:title>
    <title>You’re really not who I thought you were and now I have to grieve that. </title>
    <itunes:summary><![CDATA[Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a rel="payment" href="http://patreon.com/thegriefbully">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a rel="payment" href="http://patreon.com/thegriefbully">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/532591/episodes/10944502-you-re-really-not-who-i-thought-you-were-and-now-i-have-to-grieve-that.mp3" length="14375315" type="audio/mpeg" />
    <itunes:author>J. Nicole</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10944502</guid>
    <pubDate>Mon, 11 Jul 2022 20:00:00 -0400</pubDate>
    <itunes:duration>1194</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>The loss is never isolated, there&#39;s always more to grieve. </itunes:title>
    <title>The loss is never isolated, there&#39;s always more to grieve. </title>
    <itunes:summary><![CDATA[J.Nicole is the studio for a solo round, discussing the complexities of loss and how we can navigate it all.  Support the show ]]></itunes:summary>
    <description><![CDATA[<p>J.Nicole is the studio for a solo round, discussing the complexities of loss and how we can navigate it all. </p><p><a rel="payment" href="http://patreon.com/thegriefbully">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>J.Nicole is the studio for a solo round, discussing the complexities of loss and how we can navigate it all. </p><p><a rel="payment" href="http://patreon.com/thegriefbully">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/532591/episodes/10904268-the-loss-is-never-isolated-there-s-always-more-to-grieve.mp3" length="12806061" type="audio/mpeg" />
    <itunes:author>J. Nicole</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10904268</guid>
    <pubDate>Mon, 04 Jul 2022 19:00:00 -0400</pubDate>
    <itunes:duration>1064</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>“Without you in my arms I feel an emptiness in my soul.”</itunes:title>
    <title>“Without you in my arms I feel an emptiness in my soul.”</title>
    <itunes:summary><![CDATA[J. Nicole is the studio for a solo round.  This week we are operating on a different vibe. We are enjoying 50 powerful grief related quotes for Episode 150. Consider this episode a relaxing poetry sesh for the soul.  Support the show ]]></itunes:summary>
    <description><![CDATA[<p>J. Nicole is the studio for a solo round.  This week we are operating on a different vibe. We are enjoying 50 powerful grief related quotes for Episode 150. Consider this episode a relaxing poetry sesh for the soul. </p><p><a rel="payment" href="http://patreon.com/thegriefbully">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>J. Nicole is the studio for a solo round.  This week we are operating on a different vibe. We are enjoying 50 powerful grief related quotes for Episode 150. Consider this episode a relaxing poetry sesh for the soul. </p><p><a rel="payment" href="http://patreon.com/thegriefbully">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/532591/episodes/10865736-without-you-in-my-arms-i-feel-an-emptiness-in-my-soul.mp3" length="14696275" type="audio/mpeg" />
    <itunes:author>J. Nicole</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10865736</guid>
    <pubDate>Mon, 27 Jun 2022 19:00:00 -0400</pubDate>
    <itunes:duration>1221</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Grief Hijacking... what&#39;s that? </itunes:title>
    <title>Grief Hijacking... what&#39;s that? </title>
    <itunes:summary><![CDATA[J.Nicole is in the studio for a solo round talking explaining Megan Divine's concept of grief hijacking and why it is important to be aware of this. We are also touching on checking on the strong friend and some Father's Day hurt hangover.  Support the show ]]></itunes:summary>
    <description><![CDATA[<p>J.Nicole is in the studio for a solo round talking explaining Megan Divine&apos;s concept of grief hijacking and why it is important to be aware of this. We are also touching on checking on the strong friend and some Father&apos;s Day hurt hangover. </p><p><a rel="payment" href="http://patreon.com/thegriefbully">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>J.Nicole is in the studio for a solo round talking explaining Megan Divine&apos;s concept of grief hijacking and why it is important to be aware of this. We are also touching on checking on the strong friend and some Father&apos;s Day hurt hangover. </p><p><a rel="payment" href="http://patreon.com/thegriefbully">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/532591/episodes/10826268-grief-hijacking-what-s-that.mp3" length="13751117" type="audio/mpeg" />
    <itunes:author>J. Nicole</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10826268</guid>
    <pubDate>Mon, 20 Jun 2022 18:00:00 -0400</pubDate>
    <podcast:soundbite startTime="638.0" duration="60.0" />
    <itunes:duration>1142</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>What does Patience, Perseverance and Pivoting have to do with success?  </itunes:title>
    <title>What does Patience, Perseverance and Pivoting have to do with success?  </title>
    <itunes:summary><![CDATA[Here is a short recipe for living life to the fullest extent and achieving the success you want on your life's journey.  Support the show ]]></itunes:summary>
    <description><![CDATA[<p>Here is a short recipe for living life to the fullest extent and achieving the success you want on your life&apos;s journey. </p><p><a rel="payment" href="http://patreon.com/thegriefbully">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Here is a short recipe for living life to the fullest extent and achieving the success you want on your life&apos;s journey. </p><p><a rel="payment" href="http://patreon.com/thegriefbully">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/532591/episodes/10787700-what-does-patience-perseverance-and-pivoting-have-to-do-with-success.mp3" length="10434064" type="audio/mpeg" />
    <itunes:author>J. Nicole</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10787700</guid>
    <pubDate>Mon, 13 Jun 2022 19:00:00 -0400</pubDate>
    <itunes:duration>866</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>I&#39;m Going Through Things That Only Someone That&#39;s In Heaven Understands </itunes:title>
    <title>I&#39;m Going Through Things That Only Someone That&#39;s In Heaven Understands </title>
    <itunes:summary><![CDATA[J. Nicole is in the studio again for a solo round talking about the difficult challenge of coping with the loved ones not being here for pivotal moments. Have you felt robbed of sharing milestones? If so, you'll want to tune in, maybe the mere idea that you are not alone in your feelings will aide you on this journey.  Follow J. Nicole on Instagram @i_am_jnicole  Support the show ]]></itunes:summary>
    <description><![CDATA[<p>J. Nicole is in the studio again for a solo round talking about the difficult challenge of coping with the loved ones not being here for pivotal moments. Have you felt robbed of sharing milestones? If so, you&apos;ll want to tune in, maybe the mere idea that you are not alone in your feelings will aide you on this journey.<br/><br/>Follow J. Nicole on Instagram @i_am_jnicole </p><p><a rel="payment" href="http://patreon.com/thegriefbully">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>J. Nicole is in the studio again for a solo round talking about the difficult challenge of coping with the loved ones not being here for pivotal moments. Have you felt robbed of sharing milestones? If so, you&apos;ll want to tune in, maybe the mere idea that you are not alone in your feelings will aide you on this journey.<br/><br/>Follow J. Nicole on Instagram @i_am_jnicole </p><p><a rel="payment" href="http://patreon.com/thegriefbully">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/532591/episodes/10748000-i-m-going-through-things-that-only-someone-that-s-in-heaven-understands.mp3" length="13109212" type="audio/mpeg" />
    <itunes:author>J. Nicole</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10748000</guid>
    <pubDate>Mon, 06 Jun 2022 17:00:00 -0400</pubDate>
    <podcast:soundbite startTime="300.0" duration="60.0" />
    <itunes:duration>1089</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Her life was flipped upside down in a matter of seconds... Tragedy to Triumph w/ D&#39;Nita Hamilton</itunes:title>
    <title>Her life was flipped upside down in a matter of seconds... Tragedy to Triumph w/ D&#39;Nita Hamilton</title>
    <itunes:summary><![CDATA[J.Nicole sits down with D'Nita Hamilton to discuss a story that is the epitome of testimony. Hamilton fought like hell to overcome a tragic car accident, 32 surgeries, and being sentenced to prison because of an accident. This powerful conversation is sure to help anyone who could use a little bit of hope and more reason to keep the faith.   Follow D'Nita @ _nitastrong_ on Instagram   Follow J.Nicole @i_am_jnicole  Support the show ]]></itunes:summary>
    <description><![CDATA[<p>J.Nicole sits down with D&apos;Nita Hamilton to discuss a story that is the epitome of testimony. Hamilton fought like hell to overcome a tragic car accident, 32 surgeries, and being sentenced to prison because of an accident. This powerful conversation is sure to help anyone who could use a little bit of hope and more reason to keep the faith. <br/><br/>Follow D&apos;Nita @ _nitastrong_ on Instagram <br/><br/>Follow J.Nicole @i_am_jnicole </p><p><a rel="payment" href="http://patreon.com/thegriefbully">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>J.Nicole sits down with D&apos;Nita Hamilton to discuss a story that is the epitome of testimony. Hamilton fought like hell to overcome a tragic car accident, 32 surgeries, and being sentenced to prison because of an accident. This powerful conversation is sure to help anyone who could use a little bit of hope and more reason to keep the faith. <br/><br/>Follow D&apos;Nita @ _nitastrong_ on Instagram <br/><br/>Follow J.Nicole @i_am_jnicole </p><p><a rel="payment" href="http://patreon.com/thegriefbully">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/532591/episodes/10708341-her-life-was-flipped-upside-down-in-a-matter-of-seconds-tragedy-to-triumph-w-d-nita-hamilton.mp3" length="37522437" type="audio/mpeg" />
    <itunes:author>J. Nicole</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10708341</guid>
    <pubDate>Mon, 30 May 2022 20:00:00 -0400</pubDate>
    <itunes:duration>3123</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Finding More Peace Than Pain </itunes:title>
    <title>Finding More Peace Than Pain </title>
    <itunes:summary><![CDATA[Today we are discussing what we can do to bring more peace in our lives.   An intimate talk on grief and loss with J.Nicole "The Grief Bully" the host of The Grief Bully Podcast. These new shorter form episodes allow the host to have conversations with the audience on specific topics pertaining to grief, loss, trauma and healing. If you are grieving the losses of loved ones and could benefit from hearing ways to cope with loss, heal from your pain, and endure the journey then you are in ...]]></itunes:summary>
    <description><![CDATA[<p>Today we are discussing what we can do to bring more peace in our lives. <br/><br/>An intimate talk on grief and loss with J.Nicole &quot;The Grief Bully&quot; the host of The Grief Bully Podcast. These new shorter form episodes allow the host to have conversations with the audience on specific topics pertaining to grief, loss, trauma and healing. If you are grieving the losses of loved ones and could benefit from hearing ways to cope with loss, heal from your pain, and endure the journey then you are in the right place. Grieving the loss of a parent, the loss of a child, the loss of a friend, the loss of a pet, the loss of a sibling, loss of a relative, co-worker etc. can be a very difficult life experience and J.Nicole wants to offer you support on your journey. </p><p><a rel="payment" href="http://patreon.com/thegriefbully">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Today we are discussing what we can do to bring more peace in our lives. <br/><br/>An intimate talk on grief and loss with J.Nicole &quot;The Grief Bully&quot; the host of The Grief Bully Podcast. These new shorter form episodes allow the host to have conversations with the audience on specific topics pertaining to grief, loss, trauma and healing. If you are grieving the losses of loved ones and could benefit from hearing ways to cope with loss, heal from your pain, and endure the journey then you are in the right place. Grieving the loss of a parent, the loss of a child, the loss of a friend, the loss of a pet, the loss of a sibling, loss of a relative, co-worker etc. can be a very difficult life experience and J.Nicole wants to offer you support on your journey. </p><p><a rel="payment" href="http://patreon.com/thegriefbully">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/532591/episodes/10669856-finding-more-peace-than-pain.mp3" length="6796166" type="audio/mpeg" />
    <itunes:author>J. Nicole</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10669856</guid>
    <pubDate>Mon, 23 May 2022 19:00:00 -0400</pubDate>
    <itunes:duration>563</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>When you think their death is the worst thing that could ever happen and then they stay dead. (Grief Bully Re-Run)</itunes:title>
    <title>When you think their death is the worst thing that could ever happen and then they stay dead. (Grief Bully Re-Run)</title>
    <itunes:summary><![CDATA[J.Nicole is in the studio for a solo round. On this episode the host dives into the conversation about the reality of your loved ones not really coming back. The grief journey can be difficult but this might be the most difficult part.  Key Takeaway: -The reality of the loss can really be a tough obstacle to overcome. -Give yourself a break dealing with the passing of loved ones is very taxing.  Follow @i_am_jnicole Support the show ]]></itunes:summary>
    <description><![CDATA[<p>J.Nicole is in the studio for a solo round. On this episode the host dives into the conversation about the reality of your loved ones not really coming back. The grief journey can be difficult but this might be the most difficult part.<br/><br/>Key Takeaway:<br/>-The reality of the loss can really be a tough obstacle to overcome.<br/>-Give yourself a break dealing with the passing of loved ones is very taxing.<br/><br/>Follow @i_am_jnicole</p><p><a rel="payment" href="http://patreon.com/thegriefbully">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>J.Nicole is in the studio for a solo round. On this episode the host dives into the conversation about the reality of your loved ones not really coming back. The grief journey can be difficult but this might be the most difficult part.<br/><br/>Key Takeaway:<br/>-The reality of the loss can really be a tough obstacle to overcome.<br/>-Give yourself a break dealing with the passing of loved ones is very taxing.<br/><br/>Follow @i_am_jnicole</p><p><a rel="payment" href="http://patreon.com/thegriefbully">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/532591/episodes/10629582-when-you-think-their-death-is-the-worst-thing-that-could-ever-happen-and-then-they-stay-dead-grief-bully-re-run.mp3" length="9761298" type="audio/mpeg" />
    <itunes:author>J. Nicole</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10629582</guid>
    <pubDate>Mon, 16 May 2022 19:00:00 -0400</pubDate>
    <podcast:soundbite startTime="244.438" duration="60.0" />
    <itunes:duration>809</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Why Mother’s Day might be difficult… 🙁</itunes:title>
    <title>Why Mother’s Day might be difficult… 🙁</title>
    <itunes:summary><![CDATA[J.Nicole is in the studio to talk about celebrating and coping with Mother's Day after a loss.  Coping with #Mother'sDayGrief| Advice on combatting sorrow surrounding #motherloss #childloss #grief. Mother's Day can bring up an array of emotions, this episode is meant to help us combat the many emotions and feel seen on our healing journey. Mourning the loss of a mother, mourning the loss of a child, mourning the loss of a sibling can be very difficult especially during Mother's Day. It is imp...]]></itunes:summary>
    <description><![CDATA[<p>J.Nicole is in the studio to talk about celebrating and coping with Mother&apos;s Day after a loss.<br/><br/>Coping with #Mother&apos;sDayGrief| Advice on combatting sorrow surrounding #motherloss #childloss #grief. Mother&apos;s Day can bring up an array of emotions, this episode is meant to help us combat the many emotions and feel seen on our healing journey. Mourning the loss of a mother, mourning the loss of a child, mourning the loss of a sibling can be very difficult especially during Mother&apos;s Day. It is important to talk about infertility and pregnancy loss as well as grieving the living. celebrating mothers day after loss.<br/><br/>Follow @i_am_jnicole </p><p><a rel="payment" href="http://patreon.com/thegriefbully">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>J.Nicole is in the studio to talk about celebrating and coping with Mother&apos;s Day after a loss.<br/><br/>Coping with #Mother&apos;sDayGrief| Advice on combatting sorrow surrounding #motherloss #childloss #grief. Mother&apos;s Day can bring up an array of emotions, this episode is meant to help us combat the many emotions and feel seen on our healing journey. Mourning the loss of a mother, mourning the loss of a child, mourning the loss of a sibling can be very difficult especially during Mother&apos;s Day. It is important to talk about infertility and pregnancy loss as well as grieving the living. celebrating mothers day after loss.<br/><br/>Follow @i_am_jnicole </p><p><a rel="payment" href="http://patreon.com/thegriefbully">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/532591/episodes/10576260-why-mother-s-day-might-be-difficult.mp3" length="16622578" type="audio/mpeg" />
    <itunes:author>J. Nicole</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10576260</guid>
    <pubDate>Sat, 07 May 2022 13:00:00 -0400</pubDate>
    <itunes:duration>1382</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Why do you keep saying you&#39;re OK and you know you are NOT?</itunes:title>
    <title>Why do you keep saying you&#39;re OK and you know you are NOT?</title>
    <itunes:summary><![CDATA[J. Nicole is in the studio for a solo round that challenges us to be honest in our journey in order to receive the proper support that is needed to sustain. Communication is on of the biggest assets we have to finding peace and comfort.   Follow J. Nicole @i_am_jnicole  Support the show ]]></itunes:summary>
    <description><![CDATA[<p>J. Nicole is in the studio for a solo round that challenges us to be honest in our journey in order to receive the proper support that is needed to sustain. Communication is on of the biggest assets we have to finding peace and comfort. <br/><br/>Follow J. Nicole @i_am_jnicole </p><p><a rel="payment" href="http://patreon.com/thegriefbully">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>J. Nicole is in the studio for a solo round that challenges us to be honest in our journey in order to receive the proper support that is needed to sustain. Communication is on of the biggest assets we have to finding peace and comfort. <br/><br/>Follow J. Nicole @i_am_jnicole </p><p><a rel="payment" href="http://patreon.com/thegriefbully">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/532591/episodes/10545371-why-do-you-keep-saying-you-re-ok-and-you-know-you-are-not.mp3" length="16158614" type="audio/mpeg" />
    <itunes:author>J. Nicole</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10545371</guid>
    <pubDate>Mon, 02 May 2022 17:00:00 -0400</pubDate>
    <itunes:duration>1343</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Man survives being Shot 9x, then loses sister to cancer and brother to gun violence, becomes a community activist. w/ Rican Bull </itunes:title>
    <title>Man survives being Shot 9x, then loses sister to cancer and brother to gun violence, becomes a community activist. w/ Rican Bull </title>
    <itunes:summary><![CDATA[Man Survives Being Shot 9x, loses sister to cancer and brother to gun violence.| #grief #ricanbull  Philly's Rican Bull joins J.Nicole "The Grief Bully" in the studio to share his story of overcoming gun violence. He talks about the rehabilitation journey after being shot. The pain of losing his sister to cancer and his brother was killed. He is now a Community Activist trying to share his story to help others. We talked about the lack of support for gun violence survivor's, how therapy helpe...]]></itunes:summary>
    <description><![CDATA[<p>Man Survives Being Shot 9x, loses sister to cancer and brother to gun violence.| #grief #ricanbull<br/><br/>Philly&apos;s Rican Bull joins J.Nicole &quot;The Grief Bully&quot; in the studio to share his story of overcoming gun violence. He talks about the rehabilitation journey after being shot. The pain of losing his sister to cancer and his brother was killed. He is now a Community Activist trying to share his story to help others. We talked about the lack of support for gun violence survivor&apos;s, how therapy helped him find healing and cope with the loss of his sister. Losing a loved one to cancer is a different type of pain. <br/><br/>Follow @RicanBull<br/><br/>Follow @i_am_jnicole <br/><br/>jnicolejones.com</p><p><a rel="payment" href="http://patreon.com/thegriefbully">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Man Survives Being Shot 9x, loses sister to cancer and brother to gun violence.| #grief #ricanbull<br/><br/>Philly&apos;s Rican Bull joins J.Nicole &quot;The Grief Bully&quot; in the studio to share his story of overcoming gun violence. He talks about the rehabilitation journey after being shot. The pain of losing his sister to cancer and his brother was killed. He is now a Community Activist trying to share his story to help others. We talked about the lack of support for gun violence survivor&apos;s, how therapy helped him find healing and cope with the loss of his sister. Losing a loved one to cancer is a different type of pain. <br/><br/>Follow @RicanBull<br/><br/>Follow @i_am_jnicole <br/><br/>jnicolejones.com</p><p><a rel="payment" href="http://patreon.com/thegriefbully">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/532591/episodes/10495317-man-survives-being-shot-9x-then-loses-sister-to-cancer-and-brother-to-gun-violence-becomes-a-community-activist-w-rican-bull.mp3" length="21669795" type="audio/mpeg" />
    <itunes:author>J. Nicole</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10495317</guid>
    <pubDate>Sun, 24 Apr 2022 19:00:00 -0400</pubDate>
    <itunes:duration>1802</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Missing someone who ain&#39;t never coming back is a different kind of hurt. (Grief Bully Re-Run)</itunes:title>
    <title>Missing someone who ain&#39;t never coming back is a different kind of hurt. (Grief Bully Re-Run)</title>
    <itunes:summary><![CDATA[This is an excellent episode to share with someone who is trying to find their way after a recent loss.   J.Nicole is in the studio for a solo round. On this episode the host is speaking directly to those who are plagued with sorrow. She highlights  the impact of missing a deceased loved one, she shares how she combats the internal conflict that can arise. (Grief Bully Re-Run)  Support the show ]]></itunes:summary>
    <description><![CDATA[<p>This is an excellent episode to share with someone who is trying to find their way after a recent loss. <br/><br/>J.Nicole is in the studio for a solo round. On this episode the host is speaking directly to those who are plagued with sorrow. She highlights  the impact of missing a deceased loved one, she shares how she combats the internal conflict that can arise. (Grief Bully Re-Run) </p><p><a rel="payment" href="http://patreon.com/thegriefbully">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>This is an excellent episode to share with someone who is trying to find their way after a recent loss. <br/><br/>J.Nicole is in the studio for a solo round. On this episode the host is speaking directly to those who are plagued with sorrow. She highlights  the impact of missing a deceased loved one, she shares how she combats the internal conflict that can arise. (Grief Bully Re-Run) </p><p><a rel="payment" href="http://patreon.com/thegriefbully">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/532591/episodes/10461611-missing-someone-who-ain-t-never-coming-back-is-a-different-kind-of-hurt-grief-bully-re-run.mp3" length="11969239" type="audio/mpeg" />
    <itunes:author>J. Nicole</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10461611</guid>
    <pubDate>Mon, 18 Apr 2022 20:00:00 -0400</pubDate>
    <itunes:duration>993</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>&#39;If Grandma Were Here&#39; ...  Discussing the loss of her mother and finding forgiveness w/ Amber Bradbury</itunes:title>
    <title>&#39;If Grandma Were Here&#39; ...  Discussing the loss of her mother and finding forgiveness w/ Amber Bradbury</title>
    <itunes:summary><![CDATA[J. Nicole is joined today by Grief Advocate/ Author, Amber Bradbury. The discuss the healing process after Amber lost her mother to a senseless act of violence. The topics of finding forgiveness is thoroughly examined. So many healing gems were shared throughout this conversation.   To find more information on purchasing a copy of If Grandma Were Here please visit IfGrandmawerehere.com   Follow Amber @peaceloveandpress  Support the show ]]></itunes:summary>
    <description><![CDATA[<p>J. Nicole is joined today by Grief Advocate/ Author, Amber Bradbury. The discuss the healing process after Amber lost her mother to a senseless act of violence. The topics of finding forgiveness is thoroughly examined. So many healing gems were shared throughout this conversation. <br/><br/>To find more information on purchasing a copy of If Grandma Were Here please visit IfGrandmawerehere.com <br/><br/>Follow Amber @peaceloveandpress </p><p><a rel="payment" href="http://patreon.com/thegriefbully">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>J. Nicole is joined today by Grief Advocate/ Author, Amber Bradbury. The discuss the healing process after Amber lost her mother to a senseless act of violence. The topics of finding forgiveness is thoroughly examined. So many healing gems were shared throughout this conversation. <br/><br/>To find more information on purchasing a copy of If Grandma Were Here please visit IfGrandmawerehere.com <br/><br/>Follow Amber @peaceloveandpress </p><p><a rel="payment" href="http://patreon.com/thegriefbully">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/532591/episodes/10419990-if-grandma-were-here-discussing-the-loss-of-her-mother-and-finding-forgiveness-w-amber-bradbury.mp3" length="18627175" type="audio/mpeg" />
    <itunes:author>J. Nicole</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10419990</guid>
    <pubDate>Mon, 11 Apr 2022 16:00:00 -0400</pubDate>
    <itunes:duration>1548</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Do you need to have been in someone’s shoes to understand their pain? w/ Tiara Wood (BrowFreak)</itunes:title>
    <title>Do you need to have been in someone’s shoes to understand their pain? w/ Tiara Wood (BrowFreak)</title>
    <itunes:summary><![CDATA[J. Nicole sits down with Tiara Wood aka TiTi  owner of Brow Freak Beauty. The two have an in depth conversation about the pain of losing a mother. In the conversation the explore the challenges that entrepreneurs face while grieving the loss of loved ones while still trying to secure the bag. This is a MUST listen , the raw uncut truth will help a lot of us on the healing journey.   Follow Tiara @browfreakbeauty on Instagram  Follow J. Nicole @i_am_jnicole  Support the show ]]></itunes:summary>
    <description><![CDATA[<p>J. Nicole sits down with Tiara Wood aka TiTi  owner of Brow Freak Beauty. The two have an in depth conversation about the pain of losing a mother. In the conversation the explore the challenges that entrepreneurs face while grieving the loss of loved ones while still trying to secure the bag. This is a MUST listen , the raw uncut truth will help a lot of us on the healing journey. <br/><br/>Follow Tiara @browfreakbeauty on Instagram <br/>Follow J. Nicole @i_am_jnicole </p><p><a rel="payment" href="http://patreon.com/thegriefbully">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>J. Nicole sits down with Tiara Wood aka TiTi  owner of Brow Freak Beauty. The two have an in depth conversation about the pain of losing a mother. In the conversation the explore the challenges that entrepreneurs face while grieving the loss of loved ones while still trying to secure the bag. This is a MUST listen , the raw uncut truth will help a lot of us on the healing journey. <br/><br/>Follow Tiara @browfreakbeauty on Instagram <br/>Follow J. Nicole @i_am_jnicole </p><p><a rel="payment" href="http://patreon.com/thegriefbully">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/532591/episodes/10378472-do-you-need-to-have-been-in-someone-s-shoes-to-understand-their-pain-w-tiara-wood-browfreak.mp3" length="20239948" type="audio/mpeg" />
    <itunes:author>J. Nicole</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10378472</guid>
    <pubDate>Mon, 04 Apr 2022 18:00:00 -0400</pubDate>
    <itunes:duration>1683</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Garnett Briscoe shares his story of losing his mother at the hands of his father. Finding forgiveness for what most would say is unforgivable. (Grief Bully Re-Run)</itunes:title>
    <title>Garnett Briscoe shares his story of losing his mother at the hands of his father. Finding forgiveness for what most would say is unforgivable. (Grief Bully Re-Run)</title>
    <itunes:summary><![CDATA[On this episode, the host, J. Nicole has an intimate conversation with special guest, Garnett Briscoe. The host explores Garnett's unfortunate story of tragic loss and his journey to healing. To date this is one of the most impactful stories of resilience the show has encountered.  Key Takeaways: -How to overcome when you've seen the bottom. -Forgiveness is a huge component to healing. -Everyone needs a healthy coping mechanisms.  Inspirational Boost of The Week: “We fall. We break. We fail. ...]]></itunes:summary>
    <description><![CDATA[<p>On this episode, the host, J. Nicole has an intimate conversation with special guest, Garnett Briscoe. The host explores Garnett&apos;s unfortunate story of tragic loss and his journey to healing. To date this is one of the most impactful stories of resilience the show has encountered.<br/><br/>Key Takeaways:<br/>-How to overcome when you&apos;ve seen the bottom.<br/>-Forgiveness is a huge component to healing.<br/>-Everyone needs a healthy coping mechanisms.<br/><br/>Inspirational Boost of The Week:<br/>“We fall. We break. We fail. But then, we rise. We heal. We overcome.” -Unknown </p><p>In Loving Memory Segment: <br/>Lisa Choice<br/><br/>Follow Garnett Briscoe <br/>IG: @sherlockhomeboi<br/>FB: Garnett Briscoe<br/><br/>Contact:<br/>E: thegriefbully@gmail.com<br/>IG: @i_am_jnicole<br/>Twitter: @thegriefbully<br/>FB: Grieve + Grow<br/><br/>Please subscribe, share and review the show.</p><p><a rel="payment" href="http://patreon.com/thegriefbully">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>On this episode, the host, J. Nicole has an intimate conversation with special guest, Garnett Briscoe. The host explores Garnett&apos;s unfortunate story of tragic loss and his journey to healing. To date this is one of the most impactful stories of resilience the show has encountered.<br/><br/>Key Takeaways:<br/>-How to overcome when you&apos;ve seen the bottom.<br/>-Forgiveness is a huge component to healing.<br/>-Everyone needs a healthy coping mechanisms.<br/><br/>Inspirational Boost of The Week:<br/>“We fall. We break. We fail. But then, we rise. We heal. We overcome.” -Unknown </p><p>In Loving Memory Segment: <br/>Lisa Choice<br/><br/>Follow Garnett Briscoe <br/>IG: @sherlockhomeboi<br/>FB: Garnett Briscoe<br/><br/>Contact:<br/>E: thegriefbully@gmail.com<br/>IG: @i_am_jnicole<br/>Twitter: @thegriefbully<br/>FB: Grieve + Grow<br/><br/>Please subscribe, share and review the show.</p><p><a rel="payment" href="http://patreon.com/thegriefbully">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/532591/episodes/10328227-garnett-briscoe-shares-his-story-of-losing-his-mother-at-the-hands-of-his-father-finding-forgiveness-for-what-most-would-say-is-unforgivable-grief-bully-re-run.mp3" length="24295540" type="audio/mpeg" />
    <itunes:author>J. Nicole</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10328227</guid>
    <pubDate>Mon, 28 Mar 2022 08:00:00 -0400</pubDate>
    <itunes:duration>2020</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Does our hate come from a hurt place? Discussing grief and envy of others happiness. </itunes:title>
    <title>Does our hate come from a hurt place? Discussing grief and envy of others happiness. </title>
    <itunes:summary><![CDATA[Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a rel="payment" href="http://patreon.com/thegriefbully">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a rel="payment" href="http://patreon.com/thegriefbully">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/532591/episodes/10282544-does-our-hate-come-from-a-hurt-place-discussing-grief-and-envy-of-others-happiness.mp3" length="13233999" type="audio/mpeg" />
    <itunes:author>J. Nicole</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10282544</guid>
    <pubDate>Mon, 21 Mar 2022 08:00:00 -0400</pubDate>
    <itunes:duration>1099</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>We are talking the parallels and the intersections of our grief and our money 💰 w/ Rachael Hanible </itunes:title>
    <title>We are talking the parallels and the intersections of our grief and our money 💰 w/ Rachael Hanible </title>
    <itunes:summary><![CDATA[J. Nicole is in the studio today with special guest Rachael Hanible. The two discuss the importance of having our financial affairs in order before we are faced with loss. Rachael is a financial coach that helps her clients make successful money management plans. Have you been in the position of a loved one passing away and then you’re scrambling to handle the expenses while in sorrow?   Personal finance coach Rachael Hanible joins J. Nicole "The Grief Bully" in the studio for a much nee...]]></itunes:summary>
    <description><![CDATA[<p>J. Nicole is in the studio today with special guest Rachael Hanible. The two discuss the importance of having our financial affairs in order before we are faced with loss. Rachael is a financial coach that helps her clients make successful money management plans. Have you been in the position of a loved one passing away and then you’re scrambling to handle the expenses while in sorrow? <br/><br/>Personal finance coach Rachael Hanible joins J. Nicole &quot;The Grief Bully&quot; in the studio for a much needed conversation on grief and our finances. Have you had to bury a loved one with donations from GoFund Me? We are discussing financial plans to helps us have our affairs in order for our own death as well our loved ones. When grieving and coping some of us have created poor spending habits to help ease the pain. Buying ourselves a little happy, Rachael is here to offer us tips and financial advice to navigate the journey.<br/><br/>Connect with Rachael @peptalks_ on Instagram, Rachael Hanible on Facebook or visit her website at rachaelhanible.com </p><p><a rel="payment" href="http://patreon.com/thegriefbully">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>J. Nicole is in the studio today with special guest Rachael Hanible. The two discuss the importance of having our financial affairs in order before we are faced with loss. Rachael is a financial coach that helps her clients make successful money management plans. Have you been in the position of a loved one passing away and then you’re scrambling to handle the expenses while in sorrow? <br/><br/>Personal finance coach Rachael Hanible joins J. Nicole &quot;The Grief Bully&quot; in the studio for a much needed conversation on grief and our finances. Have you had to bury a loved one with donations from GoFund Me? We are discussing financial plans to helps us have our affairs in order for our own death as well our loved ones. When grieving and coping some of us have created poor spending habits to help ease the pain. Buying ourselves a little happy, Rachael is here to offer us tips and financial advice to navigate the journey.<br/><br/>Connect with Rachael @peptalks_ on Instagram, Rachael Hanible on Facebook or visit her website at rachaelhanible.com </p><p><a rel="payment" href="http://patreon.com/thegriefbully">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/532591/episodes/10245784-we-are-talking-the-parallels-and-the-intersections-of-our-grief-and-our-money-w-rachael-hanible.mp3" length="20242767" type="audio/mpeg" />
    <itunes:author>J. Nicole</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10245784</guid>
    <pubDate>Mon, 14 Mar 2022 08:00:00 -0400</pubDate>
    <itunes:duration>1683</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>He had every right to lose his faith after the loss of his brother, but he didn’t. w/ Kev Rodgers </itunes:title>
    <title>He had every right to lose his faith after the loss of his brother, but he didn’t. w/ Kev Rodgers </title>
    <itunes:summary><![CDATA[J.Nicole is joined in the studio this week by Kev Rodgers, a recording artist from Collingswood NJ. After the unfortunate passing of his late brother Derrick Scott, the two discuss losing faith, fear and forward moving. This episode is packed with tons of healing gems and insight to assist anyone on the loss journey.   Follow @kevrodgers on all social media platforms. Support the show ]]></itunes:summary>
    <description><![CDATA[<p>J.Nicole is joined in the studio this week by Kev Rodgers, a recording artist from Collingswood NJ. After the unfortunate passing of his late brother Derrick Scott, the two discuss losing faith, fear and forward moving. This episode is packed with tons of healing gems and insight to assist anyone on the loss journey. <br/><br/>Follow @kevrodgers on all social media platforms.</p><p><a rel="payment" href="http://patreon.com/thegriefbully">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>J.Nicole is joined in the studio this week by Kev Rodgers, a recording artist from Collingswood NJ. After the unfortunate passing of his late brother Derrick Scott, the two discuss losing faith, fear and forward moving. This episode is packed with tons of healing gems and insight to assist anyone on the loss journey. <br/><br/>Follow @kevrodgers on all social media platforms.</p><p><a rel="payment" href="http://patreon.com/thegriefbully">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/532591/episodes/10204238-he-had-every-right-to-lose-his-faith-after-the-loss-of-his-brother-but-he-didn-t-w-kev-rodgers.mp3" length="26181123" type="audio/mpeg" />
    <itunes:author>J. Nicole</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10204238</guid>
    <pubDate>Mon, 07 Mar 2022 12:00:00 -0500</pubDate>
    <itunes:duration>2178</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Good people make mistakes, I am one of them. </itunes:title>
    <title>Good people make mistakes, I am one of them. </title>
    <itunes:summary><![CDATA[Join our host J.Nicole as she gets super vulnerable on the topic of apologizing and being forgiven after years of discord with a friend. When we speak about grief and loss often times we only touch on death, however, there are many other aspects of grief. Today we are discussing one scenario a lot of people can relate to.  Support the show ]]></itunes:summary>
    <description><![CDATA[<p>Join our host J.Nicole as she gets super vulnerable on the topic of apologizing and being forgiven after years of discord with a friend. When we speak about grief and loss often times we only touch on death, however, there are many other aspects of grief. Today we are discussing one scenario a lot of people can relate to. </p><p><a rel="payment" href="http://patreon.com/thegriefbully">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Join our host J.Nicole as she gets super vulnerable on the topic of apologizing and being forgiven after years of discord with a friend. When we speak about grief and loss often times we only touch on death, however, there are many other aspects of grief. Today we are discussing one scenario a lot of people can relate to. </p><p><a rel="payment" href="http://patreon.com/thegriefbully">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/532591/episodes/10161627-good-people-make-mistakes-i-am-one-of-them.mp3" length="13162448" type="audio/mpeg" />
    <itunes:author>J. Nicole</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10161627</guid>
    <pubDate>Mon, 28 Feb 2022 16:00:00 -0500</pubDate>
    <itunes:duration>1093</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Grieving to get attention, selling your pain. </itunes:title>
    <title>Grieving to get attention, selling your pain. </title>
    <itunes:summary><![CDATA[Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a rel="payment" href="http://patreon.com/thegriefbully">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a rel="payment" href="http://patreon.com/thegriefbully">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/532591/episodes/10110477-grieving-to-get-attention-selling-your-pain.mp3" length="13430153" type="audio/mpeg" />
    <itunes:author>J. Nicole</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10110477</guid>
    <pubDate>Mon, 21 Feb 2022 08:00:00 -0500</pubDate>
    <itunes:duration>1116</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>My Thoughts| Here&#39;s 3 Takeaways from my conversation with Oschino </itunes:title>
    <title>My Thoughts| Here&#39;s 3 Takeaways from my conversation with Oschino </title>
    <itunes:summary><![CDATA[J.Nicole shares her 3 Takeaways from her two part interview with Rapper/Artist Oschino Vasquez. The series was a very eye opening dialogue that explored the depths of grief and loss. The two discussed how our views on life can change drastically after experiencing complicated loss.   Join the host as she sheds lights on the parts of the interview that really stuck out to her.  Support the show ]]></itunes:summary>
    <description><![CDATA[<p>J.Nicole shares her 3 Takeaways from her two part interview with Rapper/Artist Oschino Vasquez. The series was a very eye opening dialogue that explored the depths of grief and loss. The two discussed how our views on life can change drastically after experiencing complicated loss. <br/><br/>Join the host as she sheds lights on the parts of the interview that really stuck out to her. </p><p><a rel="payment" href="http://patreon.com/thegriefbully">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>J.Nicole shares her 3 Takeaways from her two part interview with Rapper/Artist Oschino Vasquez. The series was a very eye opening dialogue that explored the depths of grief and loss. The two discussed how our views on life can change drastically after experiencing complicated loss. <br/><br/>Join the host as she sheds lights on the parts of the interview that really stuck out to her. </p><p><a rel="payment" href="http://patreon.com/thegriefbully">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/532591/episodes/10075517-my-thoughts-here-s-3-takeaways-from-my-conversation-with-oschino.mp3" length="10256002" type="audio/mpeg" />
    <itunes:author>J. Nicole</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10075517</guid>
    <pubDate>Mon, 14 Feb 2022 18:00:00 -0500</pubDate>
    <itunes:duration>851</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Part 2- Some Things Are Too Bad for us to keep inside w/ Oschino Vasquez </itunes:title>
    <title>Part 2- Some Things Are Too Bad for us to keep inside w/ Oschino Vasquez </title>
    <itunes:summary><![CDATA[PART 2- OSCHINO talks #LOSS of son, what #GRIEF is for him, going to #THERAPY, #GOD &amp; our existence  @Oschino Vasquez . In this interview with J.Nicole "The Grief Bully", Oschino speaks very openly about the tragic loss of his son, the passing of his father, his son getting a 20-40 year prison sentence, his view on God and exploring our human existence. The conversation is very eye opening and covers a lot of controversial topics. Oschino Vasquez shares about seeking a therapist to h...]]></itunes:summary>
    <description><![CDATA[<p>PART 2- OSCHINO talks #LOSS of son, what #GRIEF is for him, going to #THERAPY, #GOD &amp; our existence <a href='https://studio.youtube.com/channel/UCxWnDzAmG-IbhkelhDjRfGA'> @Oschino Vasquez </a>. In this interview with J.Nicole &quot;The Grief Bully&quot;, Oschino speaks very openly about the tragic loss of his son, the passing of his father, his son getting a 20-40 year prison sentence, his view on God and exploring our human existence. The conversation is very eye opening and covers a lot of controversial topics. Oschino Vasquez shares about seeking a therapist to help him be a better person. It was also interesting to hear Oschino talk about evolving as a person from the streets and changing his mentality and the way that he thinks and view life.</p><p><a rel="payment" href="http://patreon.com/thegriefbully">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>PART 2- OSCHINO talks #LOSS of son, what #GRIEF is for him, going to #THERAPY, #GOD &amp; our existence <a href='https://studio.youtube.com/channel/UCxWnDzAmG-IbhkelhDjRfGA'> @Oschino Vasquez </a>. In this interview with J.Nicole &quot;The Grief Bully&quot;, Oschino speaks very openly about the tragic loss of his son, the passing of his father, his son getting a 20-40 year prison sentence, his view on God and exploring our human existence. The conversation is very eye opening and covers a lot of controversial topics. Oschino Vasquez shares about seeking a therapist to help him be a better person. It was also interesting to hear Oschino talk about evolving as a person from the streets and changing his mentality and the way that he thinks and view life.</p><p><a rel="payment" href="http://patreon.com/thegriefbully">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/532591/episodes/10023281-part-2-some-things-are-too-bad-for-us-to-keep-inside-w-oschino-vasquez.mp3" length="31627350" type="audio/mpeg" />
    <itunes:author>J. Nicole</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10023281</guid>
    <pubDate>Mon, 07 Feb 2022 08:00:00 -0500</pubDate>
    <itunes:duration>2535</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Part 1- Oschino talks view on God after loss, losing his son and what grief is for him w/ Oschino Vasquez</itunes:title>
    <title>Part 1- Oschino talks view on God after loss, losing his son and what grief is for him w/ Oschino Vasquez</title>
    <itunes:summary><![CDATA[PART 1- OSCHINO talks #LOSS of son, what #GRIEF is for him, going to #THERAPY, #GOD &amp; our existence  @Oschino Vasquez . In this interview with J.Nicole "The Grief Bully", Oschino speaks very openly about the tragic loss of his son, the passing of his father, his son getting a 20-40 year prison sentence, his view on God and exploring our human existence. The conversation is very eye opening and covers a lot of controversial topics. Oschino Vasquez shares about seeking a therapist to h...]]></itunes:summary>
    <description><![CDATA[<p>PART 1- OSCHINO talks #LOSS of son, what #GRIEF is for him, going to #THERAPY, #GOD &amp; our existence <a href='https://studio.youtube.com/channel/UCxWnDzAmG-IbhkelhDjRfGA'> @Oschino Vasquez </a>. In this interview with J.Nicole &quot;The Grief Bully&quot;, Oschino speaks very openly about the tragic loss of his son, the passing of his father, his son getting a 20-40 year prison sentence, his view on God and exploring our human existence. The conversation is very eye opening and covers a lot of controversial topics. Oschino Vasquez shares about seeking a therapist to help him be a better person. It was also interesting to hear Oschino talk about evolving as a person from the streets and changing his mentality and the way that he thinks and view life.</p><p><a rel="payment" href="http://patreon.com/thegriefbully">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>PART 1- OSCHINO talks #LOSS of son, what #GRIEF is for him, going to #THERAPY, #GOD &amp; our existence <a href='https://studio.youtube.com/channel/UCxWnDzAmG-IbhkelhDjRfGA'> @Oschino Vasquez </a>. In this interview with J.Nicole &quot;The Grief Bully&quot;, Oschino speaks very openly about the tragic loss of his son, the passing of his father, his son getting a 20-40 year prison sentence, his view on God and exploring our human existence. The conversation is very eye opening and covers a lot of controversial topics. Oschino Vasquez shares about seeking a therapist to help him be a better person. It was also interesting to hear Oschino talk about evolving as a person from the streets and changing his mentality and the way that he thinks and view life.</p><p><a rel="payment" href="http://patreon.com/thegriefbully">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/532591/episodes/9984623-part-1-oschino-talks-view-on-god-after-loss-losing-his-son-and-what-grief-is-for-him-w-oschino-vasquez.mp3" length="27970015" type="audio/mpeg" />
    <itunes:author>J. Nicole</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9984623</guid>
    <pubDate>Mon, 31 Jan 2022 10:00:00 -0500</pubDate>
    <itunes:duration>2248</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Unfortunately, at some point we will all be able to relate. </itunes:title>
    <title>Unfortunately, at some point we will all be able to relate. </title>
    <itunes:summary><![CDATA[Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a rel="payment" href="http://patreon.com/thegriefbully">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a rel="payment" href="http://patreon.com/thegriefbully">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/532591/episodes/9941724-unfortunately-at-some-point-we-will-all-be-able-to-relate.mp3" length="7991173" type="audio/mpeg" />
    <itunes:author>J. Nicole</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9941724</guid>
    <pubDate>Mon, 24 Jan 2022 10:00:00 -0500</pubDate>
    <itunes:duration>662</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Even the guy buying bananas at the grocery store is dealing with something </itunes:title>
    <title>Even the guy buying bananas at the grocery store is dealing with something </title>
    <itunes:summary><![CDATA[Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a rel="payment" href="http://patreon.com/thegriefbully">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a rel="payment" href="http://patreon.com/thegriefbully">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/532591/episodes/9900088-even-the-guy-buying-bananas-at-the-grocery-store-is-dealing-with-something.mp3" length="10095523" type="audio/mpeg" />
    <itunes:author>J. Nicole</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9900088</guid>
    <pubDate>Mon, 17 Jan 2022 10:00:00 -0500</pubDate>
    <itunes:duration>838</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Yes, I&#39;ve &quot;survived&quot; but not without losing some of the best parts of me</itunes:title>
    <title>Yes, I&#39;ve &quot;survived&quot; but not without losing some of the best parts of me</title>
    <itunes:summary><![CDATA[Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a rel="payment" href="http://patreon.com/thegriefbully">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a rel="payment" href="http://patreon.com/thegriefbully">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/532591/episodes/9856195-yes-i-ve-survived-but-not-without-losing-some-of-the-best-parts-of-me.mp3" length="7313476" type="audio/mpeg" />
    <itunes:author>J. Nicole</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9856195</guid>
    <pubDate>Mon, 10 Jan 2022 08:00:00 -0500</pubDate>
    <itunes:duration>606</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Are you pouring from an empty cup?| J.Nicole Jones Keynote Speech 2021 Virtual Conference (Recap)</itunes:title>
    <title>Are you pouring from an empty cup?| J.Nicole Jones Keynote Speech 2021 Virtual Conference (Recap)</title>
    <itunes:summary><![CDATA[Join the host J.Nicole Jones for a playback of one of her latest keynote speeches at a virtual conference. The topic of the talk is challenging the audience to explore the benefits of self-care, how to extract more joy from our lives and the importance of filling up our cups to in term help others.     Support the show ]]></itunes:summary>
    <description><![CDATA[<p>Join the host J.Nicole Jones for a playback of one of her latest keynote speeches at a virtual conference. The topic of the talk is challenging the audience to explore the benefits of self-care, how to extract more joy from our lives and the importance of filling up our cups to in term help others. <br/><br/><br/></p><p><a rel="payment" href="http://patreon.com/thegriefbully">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Join the host J.Nicole Jones for a playback of one of her latest keynote speeches at a virtual conference. The topic of the talk is challenging the audience to explore the benefits of self-care, how to extract more joy from our lives and the importance of filling up our cups to in term help others. <br/><br/><br/></p><p><a rel="payment" href="http://patreon.com/thegriefbully">Support the show</a></p>]]></content:encoded>
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    <itunes:author>J. Nicole</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9820280</guid>
    <pubDate>Mon, 03 Jan 2022 08:00:00 -0500</pubDate>
    <podcast:soundbite startTime="402.667" duration="60.0" />
    <itunes:duration>1813</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>There is no vaccine for our mental health, so how will we cope in the new year?</itunes:title>
    <title>There is no vaccine for our mental health, so how will we cope in the new year?</title>
    <itunes:summary><![CDATA[Today we are discussing the importance of our mental health going into the new year. J. Nicole harps on the reality that it feels like we are just going into the extended version of 2020 not a new year. How will the impede on our mental health and wellness in the days and months to come.   The world has experience an insurmountable amount of grief, let's talk about it.  Support the show ]]></itunes:summary>
    <description><![CDATA[<p>Today we are discussing the importance of our mental health going into the new year. J. Nicole harps on the reality that it feels like we are just going into the extended version of 2020 not a new year. How will the impede on our mental health and wellness in the days and months to come. <br/><br/>The world has experience an insurmountable amount of grief, let&apos;s talk about it. </p><p><a rel="payment" href="http://patreon.com/thegriefbully">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Today we are discussing the importance of our mental health going into the new year. J. Nicole harps on the reality that it feels like we are just going into the extended version of 2020 not a new year. How will the impede on our mental health and wellness in the days and months to come. <br/><br/>The world has experience an insurmountable amount of grief, let&apos;s talk about it. </p><p><a rel="payment" href="http://patreon.com/thegriefbully">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/532591/episodes/9792781-there-is-no-vaccine-for-our-mental-health-so-how-will-we-cope-in-the-new-year.mp3" length="9720935" type="audio/mpeg" />
    <itunes:author>J. Nicole</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9792781</guid>
    <pubDate>Mon, 27 Dec 2021 09:00:00 -0500</pubDate>
    <podcast:soundbite startTime="473.117" duration="60.0" />
    <itunes:duration>807</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>How do you feel about your deceased loved ones social media profiles? Do you have a FB page &quot; power of attorney&quot;?</itunes:title>
    <title>How do you feel about your deceased loved ones social media profiles? Do you have a FB page &quot; power of attorney&quot;?</title>
    <itunes:summary><![CDATA[Did you know you can designate a Facebook page "power of attorney", well sort of...   Join the host as she dives into the discussion surrounding what should happen to the social media profiles of our deceased loves ones. The conversation gets quite interesting and sheds light on an aspect of grief that might other wise be overlooked.   How do you feel about your decease loved ones social media profiles?  Support the show ]]></itunes:summary>
    <description><![CDATA[<p>Did you know you can designate a Facebook page &quot;power of attorney&quot;, well sort of... <br/><br/>Join the host as she dives into the discussion surrounding what should happen to the social media profiles of our deceased loves ones. The conversation gets quite interesting and sheds light on an aspect of grief that might other wise be overlooked. <br/><br/>How do you feel about your decease loved ones social media profiles? </p><p><a rel="payment" href="http://patreon.com/thegriefbully">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Did you know you can designate a Facebook page &quot;power of attorney&quot;, well sort of... <br/><br/>Join the host as she dives into the discussion surrounding what should happen to the social media profiles of our deceased loves ones. The conversation gets quite interesting and sheds light on an aspect of grief that might other wise be overlooked. <br/><br/>How do you feel about your decease loved ones social media profiles? </p><p><a rel="payment" href="http://patreon.com/thegriefbully">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/532591/episodes/9753079-how-do-you-feel-about-your-deceased-loved-ones-social-media-profiles-do-you-have-a-fb-page-power-of-attorney.mp3" length="11718117" type="audio/mpeg" />
    <itunes:author>J. Nicole</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9753079</guid>
    <pubDate>Mon, 20 Dec 2021 07:00:00 -0500</pubDate>
    <itunes:duration>973</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>What is this season in our lives trying to teach us about ourselves?</itunes:title>
    <title>What is this season in our lives trying to teach us about ourselves?</title>
    <itunes:summary><![CDATA[Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a rel="payment" href="http://patreon.com/thegriefbully">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a rel="payment" href="http://patreon.com/thegriefbully">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/532591/episodes/9711063-what-is-this-season-in-our-lives-trying-to-teach-us-about-ourselves.mp3" length="12681005" type="audio/mpeg" />
    <itunes:author>J. Nicole</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9711063</guid>
    <pubDate>Mon, 13 Dec 2021 07:00:00 -0500</pubDate>
    <podcast:soundbite startTime="21.0" duration="60.0" />
    <itunes:duration>1053</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>What other obstacles in life intersect with grief? For me, it is sobriety. </itunes:title>
    <title>What other obstacles in life intersect with grief? For me, it is sobriety. </title>
    <itunes:summary><![CDATA[Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a rel="payment" href="http://patreon.com/thegriefbully">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a rel="payment" href="http://patreon.com/thegriefbully">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/532591/episodes/9670592-what-other-obstacles-in-life-intersect-with-grief-for-me-it-is-sobriety.mp3" length="10594566" type="audio/mpeg" />
    <itunes:author>J. Nicole</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9670592</guid>
    <pubDate>Mon, 06 Dec 2021 08:00:00 -0500</pubDate>
    <itunes:duration>879</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>HEART SERMON EDITION| Has your grief become an inconvenience to others?</itunes:title>
    <title>HEART SERMON EDITION| Has your grief become an inconvenience to others?</title>
    <itunes:summary><![CDATA[Often times when we are going through a difficult time in our lives we are left feeling like no one cares. We come to learn who are our fair weather friends and family are. If you can relate then this Heart Sermon edition is for you. Join the host J.Nicole for some healing conversations.  Support the show ]]></itunes:summary>
    <description><![CDATA[<p>Often times when we are going through a difficult time in our lives we are left feeling like no one cares. We come to learn who are our fair weather friends and family are. If you can relate then this Heart Sermon edition is for you. Join the host J.Nicole for some healing conversations. </p><p><a rel="payment" href="http://patreon.com/thegriefbully">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Often times when we are going through a difficult time in our lives we are left feeling like no one cares. We come to learn who are our fair weather friends and family are. If you can relate then this Heart Sermon edition is for you. Join the host J.Nicole for some healing conversations. </p><p><a rel="payment" href="http://patreon.com/thegriefbully">Support the show</a></p>]]></content:encoded>
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    <itunes:author>J. Nicole</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9628862</guid>
    <pubDate>Mon, 29 Nov 2021 08:00:00 -0500</pubDate>
    <itunes:duration>393</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Somber party anyone? Holiday grief is quite the opponent.</itunes:title>
    <title>Somber party anyone? Holiday grief is quite the opponent.</title>
    <itunes:summary><![CDATA[Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a rel="payment" href="http://patreon.com/thegriefbully">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a rel="payment" href="http://patreon.com/thegriefbully">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/532591/episodes/9588675-somber-party-anyone-holiday-grief-is-quite-the-opponent.mp3" length="12645561" type="audio/mpeg" />
    <itunes:author>J. Nicole</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9588675</guid>
    <pubDate>Mon, 22 Nov 2021 08:00:00 -0500</pubDate>
    <podcast:soundbite startTime="501.4" duration="43.0" />
    <itunes:duration>1050</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Would you rather have peace that surpasses all understanding or be rich?</itunes:title>
    <title>Would you rather have peace that surpasses all understanding or be rich?</title>
    <itunes:summary><![CDATA[Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a rel="payment" href="http://patreon.com/thegriefbully">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a rel="payment" href="http://patreon.com/thegriefbully">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/532591/episodes/9547837-would-you-rather-have-peace-that-surpasses-all-understanding-or-be-rich.mp3" length="11308017" type="audio/mpeg" />
    <itunes:author>J. Nicole</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9547837</guid>
    <pubDate>Mon, 15 Nov 2021 08:00:00 -0500</pubDate>
    <itunes:duration>939</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Finally ready to talk about my friend&#39;s untimely death. The Should of, Could of, Would of&#39;s  were killing me</itunes:title>
    <title>Finally ready to talk about my friend&#39;s untimely death. The Should of, Could of, Would of&#39;s  were killing me</title>
    <itunes:summary><![CDATA[Finally ready to talk about my friend's untimely death.The Should of, Could of, Would of's  were killing me.  Support the show ]]></itunes:summary>
    <description><![CDATA[<p>Finally ready to talk about my friend&apos;s untimely death.The Should of, Could of, Would of&apos;s  were killing me. </p><p><a rel="payment" href="http://patreon.com/thegriefbully">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Finally ready to talk about my friend&apos;s untimely death.The Should of, Could of, Would of&apos;s  were killing me. </p><p><a rel="payment" href="http://patreon.com/thegriefbully">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/532591/episodes/9510826-finally-ready-to-talk-about-my-friend-s-untimely-death-the-should-of-could-of-would-of-s-were-killing-me.mp3" length="13340938" type="audio/mpeg" />
    <itunes:author>J. Nicole</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9510826</guid>
    <pubDate>Mon, 08 Nov 2021 08:00:00 -0500</pubDate>
    <itunes:duration>1108</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>HEART SERMON EDITION| Finding more peace than pain </itunes:title>
    <title>HEART SERMON EDITION| Finding more peace than pain </title>
    <itunes:summary><![CDATA[Today we are discussing what we can do to bring more peace in our lives.   An intimate talk on grief and loss with J.Nicole "The Grief Bully" the host of The Grief Bully Podcast. These new shorter form episodes allow the host to have conversations with the audience on specific topics pertaining to grief, loss, trauma and healing. If you are grieving the losses of loved ones and could benefit from hearing ways to cope with loss, heal from your pain, and endure the journey then you are in ...]]></itunes:summary>
    <description><![CDATA[<p>Today we are discussing what we can do to bring more peace in our lives. <br/><br/>An intimate talk on grief and loss with J.Nicole &quot;The Grief Bully&quot; the host of The Grief Bully Podcast. These new shorter form episodes allow the host to have conversations with the audience on specific topics pertaining to grief, loss, trauma and healing. If you are grieving the losses of loved ones and could benefit from hearing ways to cope with loss, heal from your pain, and endure the journey then you are in the right place. Grieving the loss of a parent, the loss of a child, the loss of a friend, the loss of a pet, the loss of a sibling, loss of a relative, co-worker etc. can be a very difficult life experience and J.Nicole wants to offer you support on your journey. </p><p><a rel="payment" href="http://patreon.com/thegriefbully">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Today we are discussing what we can do to bring more peace in our lives. <br/><br/>An intimate talk on grief and loss with J.Nicole &quot;The Grief Bully&quot; the host of The Grief Bully Podcast. These new shorter form episodes allow the host to have conversations with the audience on specific topics pertaining to grief, loss, trauma and healing. If you are grieving the losses of loved ones and could benefit from hearing ways to cope with loss, heal from your pain, and endure the journey then you are in the right place. Grieving the loss of a parent, the loss of a child, the loss of a friend, the loss of a pet, the loss of a sibling, loss of a relative, co-worker etc. can be a very difficult life experience and J.Nicole wants to offer you support on your journey. </p><p><a rel="payment" href="http://patreon.com/thegriefbully">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/532591/episodes/9469134-heart-sermon-edition-finding-more-peace-than-pain.mp3" length="6796210" type="audio/mpeg" />
    <itunes:author>J. Nicole</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9469134</guid>
    <pubDate>Mon, 01 Nov 2021 08:00:00 -0400</pubDate>
    <itunes:duration>563</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Is it anxiety or what? w/ Adena Jay </itunes:title>
    <title>Is it anxiety or what? w/ Adena Jay </title>
    <itunes:summary><![CDATA[Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a rel="payment" href="http://patreon.com/thegriefbully">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a rel="payment" href="http://patreon.com/thegriefbully">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/532591/episodes/9425169-is-it-anxiety-or-what-w-adena-jay.mp3" length="8008993" type="audio/mpeg" />
    <itunes:author>J. Nicole</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9425169</guid>
    <pubDate>Mon, 25 Oct 2021 08:00:00 -0400</pubDate>
    <itunes:duration>664</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>HEART SERMON EDITION| A Heart 2 Heart Intimate Dialogue for those grieving the losses of loved ones</itunes:title>
    <title>HEART SERMON EDITION| A Heart 2 Heart Intimate Dialogue for those grieving the losses of loved ones</title>
    <itunes:summary><![CDATA[An intimate talk on grief and loss with J.Nicole "The Grief Bully" the host of The Grief Bully Podcast. These new shorter form episodes allow the host to have conversations with the audience on specific topics pertaining to grief, loss, trauma and healing. If you are grieving the losses of loved ones and could benefit from hearing ways to cope with loss, heal from your pain, and endure the journey then you are in the right place. Grieving the loss of a parent, the loss of a child, the loss of...]]></itunes:summary>
    <description><![CDATA[<p>An intimate talk on grief and loss with J.Nicole &quot;The Grief Bully&quot; the host of The Grief Bully Podcast. These new shorter form episodes allow the host to have conversations with the audience on specific topics pertaining to grief, loss, trauma and healing. If you are grieving the losses of loved ones and could benefit from hearing ways to cope with loss, heal from your pain, and endure the journey then you are in the right place. Grieving the loss of a parent, the loss of a child, the loss of a friend, the loss of a pet, the loss of a sibling, loss of a relative, co-worker etc. can be a very difficult life experience and J.Nicole wants to offer you support on your journey. <br/><br/>Follow @i_am_jnicole <br/>jnicolejones.com</p><p><a rel="payment" href="http://patreon.com/thegriefbully">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>An intimate talk on grief and loss with J.Nicole &quot;The Grief Bully&quot; the host of The Grief Bully Podcast. These new shorter form episodes allow the host to have conversations with the audience on specific topics pertaining to grief, loss, trauma and healing. If you are grieving the losses of loved ones and could benefit from hearing ways to cope with loss, heal from your pain, and endure the journey then you are in the right place. Grieving the loss of a parent, the loss of a child, the loss of a friend, the loss of a pet, the loss of a sibling, loss of a relative, co-worker etc. can be a very difficult life experience and J.Nicole wants to offer you support on your journey. <br/><br/>Follow @i_am_jnicole <br/>jnicolejones.com</p><p><a rel="payment" href="http://patreon.com/thegriefbully">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/532591/episodes/9382576-heart-sermon-edition-a-heart-2-heart-intimate-dialogue-for-those-grieving-the-losses-of-loved-ones.mp3" length="6671545" type="audio/mpeg" />
    <itunes:author>J. Nicole</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9382576</guid>
    <pubDate>Mon, 18 Oct 2021 08:00:00 -0400</pubDate>
    <itunes:duration>552</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Joy does come in the morning w/ Shirley Young ( My Mom )</itunes:title>
    <title>Joy does come in the morning w/ Shirley Young ( My Mom )</title>
    <itunes:summary><![CDATA[Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a rel="payment" href="http://patreon.com/thegriefbully">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a rel="payment" href="http://patreon.com/thegriefbully">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/532591/episodes/9345421-joy-does-come-in-the-morning-w-shirley-young-my-mom.mp3" length="14446440" type="audio/mpeg" />
    <itunes:author>J. Nicole</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9345421</guid>
    <pubDate>Mon, 11 Oct 2021 08:00:00 -0400</pubDate>
    <itunes:duration>1200</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>What if I would have chosen Joy? </itunes:title>
    <title>What if I would have chosen Joy? </title>
    <itunes:summary><![CDATA[Proceed with caution, this episode will challenge your level of accountability in your overall happiness. J.Nicole dives into a further breakdown of a recent keynote presentation that she delivered. The conversation is one that will have you walking away either ready to take your power back or reevaluate why this aspect of life is so hard for you.  Support the show ]]></itunes:summary>
    <description><![CDATA[<p>Proceed with caution, this episode will challenge your level of accountability in your overall happiness. J.Nicole dives into a further breakdown of a recent keynote presentation that she delivered. The conversation is one that will have you walking away either ready to take your power back or reevaluate why this aspect of life is so hard for you. </p><p><a rel="payment" href="http://patreon.com/thegriefbully">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Proceed with caution, this episode will challenge your level of accountability in your overall happiness. J.Nicole dives into a further breakdown of a recent keynote presentation that she delivered. The conversation is one that will have you walking away either ready to take your power back or reevaluate why this aspect of life is so hard for you. </p><p><a rel="payment" href="http://patreon.com/thegriefbully">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/532591/episodes/9306483-what-if-i-would-have-chosen-joy.mp3" length="18352278" type="audio/mpeg" />
    <itunes:author>J. Nicole</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9306483</guid>
    <pubDate>Mon, 04 Oct 2021 08:00:00 -0400</pubDate>
    <itunes:duration>1526</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Are you leaving room for them to show up for you? </itunes:title>
    <title>Are you leaving room for them to show up for you? </title>
    <itunes:summary><![CDATA[Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a rel="payment" href="http://patreon.com/thegriefbully">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a rel="payment" href="http://patreon.com/thegriefbully">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/532591/episodes/9262186-are-you-leaving-room-for-them-to-show-up-for-you.mp3" length="11432734" type="audio/mpeg" />
    <itunes:author>J. Nicole</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9262186</guid>
    <pubDate>Mon, 27 Sep 2021 08:00:00 -0400</pubDate>
    <itunes:duration>949</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Can loss be a privilege?  Adjua Styles&#39;, &quot;The Ethereal Hike&quot; opens our eyes to what healing could look like. </itunes:title>
    <title>Can loss be a privilege?  Adjua Styles&#39;, &quot;The Ethereal Hike&quot; opens our eyes to what healing could look like. </title>
    <itunes:summary><![CDATA[Adjua Styles " The Ethereal Hike " opens our eyes to what healing is. Can Loss Be A Privilege?  J.Nicole Jones dives into The Ethereal Hike by Adjua Styles. Styles walks readers through the journey of losing her daughter Tai and who she became in the process of healing. Anyone dealing with loss can relate and take away a lot of healing gems. The journey of losing a child is one unfortunately many people are battling and could certainly use some guidance.   Thank you Adjua for sharing you...]]></itunes:summary>
    <description><![CDATA[<p>Adjua Styles &quot; The Ethereal Hike &quot; opens our eyes to what healing is. Can Loss Be A Privilege?<br/><br/>J.Nicole Jones dives into The Ethereal Hike by Adjua Styles. Styles walks readers through the journey of losing her daughter Tai and who she became in the process of healing. Anyone dealing with loss can relate and take away a lot of healing gems. The journey of losing a child is one unfortunately many people are battling and could certainly use some guidance. <br/><br/>Thank you Adjua for sharing your love and your loss with us all. <br/><br/><br/></p><p><a rel="payment" href="http://patreon.com/thegriefbully">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Adjua Styles &quot; The Ethereal Hike &quot; opens our eyes to what healing is. Can Loss Be A Privilege?<br/><br/>J.Nicole Jones dives into The Ethereal Hike by Adjua Styles. Styles walks readers through the journey of losing her daughter Tai and who she became in the process of healing. Anyone dealing with loss can relate and take away a lot of healing gems. The journey of losing a child is one unfortunately many people are battling and could certainly use some guidance. <br/><br/>Thank you Adjua for sharing your love and your loss with us all. <br/><br/><br/></p><p><a rel="payment" href="http://patreon.com/thegriefbully">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/532591/episodes/9224171-can-loss-be-a-privilege-adjua-styles-the-ethereal-hike-opens-our-eyes-to-what-healing-could-look-like.mp3" length="16194452" type="audio/mpeg" />
    <itunes:author>J. Nicole</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9224171</guid>
    <pubDate>Mon, 20 Sep 2021 08:00:00 -0400</pubDate>
    <itunes:duration>1346</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Do you feel unseen in your grief? Isolated, alone, and perhaps really struggling?</itunes:title>
    <title>Do you feel unseen in your grief? Isolated, alone, and perhaps really struggling?</title>
    <itunes:summary><![CDATA[All loss and grief are not created equal, complicated loss can really make the journey more difficult. Often, we are moving through life and we feel invisible. No one seems to care or understand, if this speaks to you then you want to tune into this episode. The host J.Nicole parks on the subject and offers up valuable insight.   Contact: E: thegriefbully@gmail.com IG: @i_am_jnicole Twitter: @thegriefbully FB: The Grief Bully   Thank You to our sponsors:  Sponsored by BetterHelp - visit ...]]></itunes:summary>
    <description><![CDATA[<p>All loss and grief are not created equal, complicated loss can really make the journey more difficult. Often, we are moving through life and we feel invisible. No one seems to care or understand, if this speaks to you then you want to tune into this episode. The host J.Nicole parks on the subject and offers up valuable insight. <br/><br/>Contact:<br/>E: thegriefbully@gmail.com<br/>IG: @i_am_jnicole<br/>Twitter: @thegriefbully<br/>FB: The Grief Bully<br/><br/><br/>Thank You to our sponsors:<br/><br/>Sponsored by BetterHelp - visit <a href='https://www.betterhelp.com/thegriefbully'>https://www.betterhelp.com/thegriefbully</a>  to join the over 500,000 people taking charge of their mental health with the help of an experienced professional.<br/><br/>Special Offer for The Grief Bully Podcast listeners...get 10% off your first month at<br/><a href='https://www.betterhelp.com/thegriefbully'>https://www.betterhelp.com/thegriefbully</a><br/><br/><br/>YouTube Channel: <a href='https://www.youtube.com/channel/UCnj8zwsVd619LEQ2Mkd8vig?view_as=subscriber'>https://www.youtube.com/channel/UCnj8zwsVd619LEQ2Mkd8vig?view_as=subscriber</a><br/><br/>The Grief Bully Journal $14.99 at jnicolejones.com<br/><br/><br/>Please subscribe, share and review the show.</p><p><a rel="payment" href="http://patreon.com/thegriefbully">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>All loss and grief are not created equal, complicated loss can really make the journey more difficult. Often, we are moving through life and we feel invisible. No one seems to care or understand, if this speaks to you then you want to tune into this episode. The host J.Nicole parks on the subject and offers up valuable insight. <br/><br/>Contact:<br/>E: thegriefbully@gmail.com<br/>IG: @i_am_jnicole<br/>Twitter: @thegriefbully<br/>FB: The Grief Bully<br/><br/><br/>Thank You to our sponsors:<br/><br/>Sponsored by BetterHelp - visit <a href='https://www.betterhelp.com/thegriefbully'>https://www.betterhelp.com/thegriefbully</a>  to join the over 500,000 people taking charge of their mental health with the help of an experienced professional.<br/><br/>Special Offer for The Grief Bully Podcast listeners...get 10% off your first month at<br/><a href='https://www.betterhelp.com/thegriefbully'>https://www.betterhelp.com/thegriefbully</a><br/><br/><br/>YouTube Channel: <a href='https://www.youtube.com/channel/UCnj8zwsVd619LEQ2Mkd8vig?view_as=subscriber'>https://www.youtube.com/channel/UCnj8zwsVd619LEQ2Mkd8vig?view_as=subscriber</a><br/><br/>The Grief Bully Journal $14.99 at jnicolejones.com<br/><br/><br/>Please subscribe, share and review the show.</p><p><a rel="payment" href="http://patreon.com/thegriefbully">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/532591/episodes/9185304-do-you-feel-unseen-in-your-grief-isolated-alone-and-perhaps-really-struggling.mp3" length="10933439" type="audio/mpeg" />
    <itunes:author>J. Nicole</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9185304</guid>
    <pubDate>Mon, 13 Sep 2021 08:00:00 -0400</pubDate>
    <itunes:duration>908</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Kamaya Chapman talks candidly about the loss of her mother, Precious Harris, rapper T.I.’s older sister </itunes:title>
    <title>Kamaya Chapman talks candidly about the loss of her mother, Precious Harris, rapper T.I.’s older sister </title>
    <itunes:summary><![CDATA[Kamaya Chapman, sits down with J.Nicole to talk about the loss of her mother, Precious Harris. Harris appeared on many episodes of T.I. &amp;. Tiny's The Family Hustle, she is the rappers older sister. The two also discussed how Chapman overcame the loss of her son Chayce who lived for just a few hours. Although, the conversation touched on deep topics, there was a ton of laughter. Sometimes you have to laugh to keep from crying.  Support the show ]]></itunes:summary>
    <description><![CDATA[<p>Kamaya Chapman, sits down with J.Nicole to talk about the loss of her mother, Precious Harris. Harris appeared on many episodes of T.I. &amp;. Tiny&apos;s The Family Hustle, she is the rappers older sister. The two also discussed how Chapman overcame the loss of her son Chayce who lived for just a few hours. Although, the conversation touched on deep topics, there was a ton of laughter. Sometimes you have to laugh to keep from crying. </p><p><a rel="payment" href="http://patreon.com/thegriefbully">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Kamaya Chapman, sits down with J.Nicole to talk about the loss of her mother, Precious Harris. Harris appeared on many episodes of T.I. &amp;. Tiny&apos;s The Family Hustle, she is the rappers older sister. The two also discussed how Chapman overcame the loss of her son Chayce who lived for just a few hours. Although, the conversation touched on deep topics, there was a ton of laughter. Sometimes you have to laugh to keep from crying. </p><p><a rel="payment" href="http://patreon.com/thegriefbully">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/532591/episodes/9145201-kamaya-chapman-talks-candidly-about-the-loss-of-her-mother-precious-harris-rapper-t-i-s-older-sister.mp3" length="35008445" type="audio/mpeg" />
    <itunes:author>J. Nicole</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9145201</guid>
    <pubDate>Mon, 06 Sep 2021 08:00:00 -0400</pubDate>
    <itunes:duration>2914</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>True friendship makes all the difference on the healing journey</itunes:title>
    <title>True friendship makes all the difference on the healing journey</title>
    <itunes:summary><![CDATA[The grief journey can be difficult to navigate alone. While it is not always easy to open up and express yourself, a true friendship could make all the difference on your journey. J.Nicole shares the impact some of her life long friendships have had on her healing journey, join in on the conversation.   Contact: E: thegriefbully@gmail.com IG: @i_am_jnicole Twitter: @thegriefbully FB: The Grief Bully   Thank You to our sponsors:  Sponsored by BetterHelp - visit https://www.betterhelp.com/thegr...]]></itunes:summary>
    <description><![CDATA[<p>The grief journey can be difficult to navigate alone. While it is not always easy to open up and express yourself, a true friendship could make all the difference on your journey. J.Nicole shares the impact some of her life long friendships have had on her healing journey, join in on the conversation.<br/><br/><br/>Contact:<br/>E: thegriefbully@gmail.com<br/>IG: @i_am_jnicole<br/>Twitter: @thegriefbully<br/>FB: The Grief Bully<br/><br/><br/>Thank You to our sponsors:<br/><br/>Sponsored by BetterHelp - visit <a href='https://www.betterhelp.com/thegriefbully'>https://www.betterhelp.com/thegriefbully</a>  to join the over 500,000 people taking charge of their mental health with the help of an experienced professional.<br/><br/>Special Offer for The Grief Bully Podcast listeners...get 10% off your first month at<br/><a href='https://www.betterhelp.com/thegriefbully'>https://www.betterhelp.com/thegriefbully</a><br/><br/>Sponsored by: AFTR<br/>aftr.live<br/>Code : griefbully-10<br/><br/>drinkZYN.com/thegriefbully<br/>Code: amaZYN for 20% off your first order<br/><br/>YouTube Channel: <a href='https://www.youtube.com/channel/UCnj8zwsVd619LEQ2Mkd8vig?view_as=subscriber'>https://www.youtube.com/channel/UCnj8zwsVd619LEQ2Mkd8vig?view_as=subscriber</a><br/><br/>The Grief Bully Journal $14.99 at jnicolejones.com<br/><br/><br/>Please subscribe, share and review the show.</p><p><a rel="payment" href="http://patreon.com/thegriefbully">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>The grief journey can be difficult to navigate alone. While it is not always easy to open up and express yourself, a true friendship could make all the difference on your journey. J.Nicole shares the impact some of her life long friendships have had on her healing journey, join in on the conversation.<br/><br/><br/>Contact:<br/>E: thegriefbully@gmail.com<br/>IG: @i_am_jnicole<br/>Twitter: @thegriefbully<br/>FB: The Grief Bully<br/><br/><br/>Thank You to our sponsors:<br/><br/>Sponsored by BetterHelp - visit <a href='https://www.betterhelp.com/thegriefbully'>https://www.betterhelp.com/thegriefbully</a>  to join the over 500,000 people taking charge of their mental health with the help of an experienced professional.<br/><br/>Special Offer for The Grief Bully Podcast listeners...get 10% off your first month at<br/><a href='https://www.betterhelp.com/thegriefbully'>https://www.betterhelp.com/thegriefbully</a><br/><br/>Sponsored by: AFTR<br/>aftr.live<br/>Code : griefbully-10<br/><br/>drinkZYN.com/thegriefbully<br/>Code: amaZYN for 20% off your first order<br/><br/>YouTube Channel: <a href='https://www.youtube.com/channel/UCnj8zwsVd619LEQ2Mkd8vig?view_as=subscriber'>https://www.youtube.com/channel/UCnj8zwsVd619LEQ2Mkd8vig?view_as=subscriber</a><br/><br/>The Grief Bully Journal $14.99 at jnicolejones.com<br/><br/><br/>Please subscribe, share and review the show.</p><p><a rel="payment" href="http://patreon.com/thegriefbully">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/532591/episodes/9106309-true-friendship-makes-all-the-difference-on-the-healing-journey.mp3" length="11932116" type="audio/mpeg" />
    <itunes:author>J. Nicole</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9106309</guid>
    <pubDate>Mon, 30 Aug 2021 08:00:00 -0400</pubDate>
    <itunes:duration>991</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Here’s a type of loss we don’t give enough credit to and it’s extremely detrimental </itunes:title>
    <title>Here’s a type of loss we don’t give enough credit to and it’s extremely detrimental </title>
    <itunes:summary><![CDATA[Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a rel="payment" href="http://patreon.com/thegriefbully">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a rel="payment" href="http://patreon.com/thegriefbully">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/532591/episodes/9072726-here-s-a-type-of-loss-we-don-t-give-enough-credit-to-and-it-s-extremely-detrimental.mp3" length="11076073" type="audio/mpeg" />
    <itunes:author>J. Nicole</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9072726</guid>
    <pubDate>Mon, 23 Aug 2021 10:00:00 -0400</pubDate>
    <itunes:duration>919</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Stepping outside of my identity to be vulnerable. How does this aide us in our healing?</itunes:title>
    <title>Stepping outside of my identity to be vulnerable. How does this aide us in our healing?</title>
    <itunes:summary><![CDATA[Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a rel="payment" href="http://patreon.com/thegriefbully">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a rel="payment" href="http://patreon.com/thegriefbully">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/532591/episodes/9037248-stepping-outside-of-my-identity-to-be-vulnerable-how-does-this-aide-us-in-our-healing.mp3" length="14232716" type="audio/mpeg" />
    <itunes:author>J. Nicole</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9037248</guid>
    <pubDate>Mon, 16 Aug 2021 11:00:00 -0400</pubDate>
    <podcast:soundbite startTime="334.583" duration="60.0" />
    <itunes:duration>1183</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>How did setting trigger boundaries help me regain a major part of my life back?</itunes:title>
    <title>How did setting trigger boundaries help me regain a major part of my life back?</title>
    <itunes:summary><![CDATA[Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a rel="payment" href="http://patreon.com/thegriefbully">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a rel="payment" href="http://patreon.com/thegriefbully">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/532591/episodes/8999215-how-did-setting-trigger-boundaries-help-me-regain-a-major-part-of-my-life-back.mp3" length="12806102" type="audio/mpeg" />
    <itunes:author>J. Nicole</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8999215</guid>
    <pubDate>Mon, 09 Aug 2021 11:00:00 -0400</pubDate>
    <itunes:duration>1064</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Entrepreneurs are grieving and they need our empathy, not our ignorance.</itunes:title>
    <title>Entrepreneurs are grieving and they need our empathy, not our ignorance.</title>
    <itunes:summary><![CDATA[Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a rel="payment" href="http://patreon.com/thegriefbully">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a rel="payment" href="http://patreon.com/thegriefbully">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/532591/episodes/8911115-entrepreneurs-are-grieving-and-they-need-our-empathy-not-our-ignorance.mp3" length="13340867" type="audio/mpeg" />
    <itunes:author>J. Nicole</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8911115</guid>
    <pubDate>Mon, 02 Aug 2021 08:00:00 -0400</pubDate>
    <itunes:duration>1108</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>&quot;Man, my whole life has been grief.&quot; w/ Stevie Franks</itunes:title>
    <title>&quot;Man, my whole life has been grief.&quot; w/ Stevie Franks</title>
    <itunes:summary><![CDATA[Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a rel="payment" href="http://patreon.com/thegriefbully">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a rel="payment" href="http://patreon.com/thegriefbully">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/532591/episodes/8923681-man-my-whole-life-has-been-grief-w-stevie-franks.mp3" length="38289638" type="audio/mpeg" />
    <itunes:author>J. Nicole</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8923681</guid>
    <pubDate>Mon, 26 Jul 2021 10:00:00 -0400</pubDate>
    <itunes:duration>3187</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
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    <itunes:title>What questions do I wish I asked Aziza Kibibi? w/ Adena Jay (See previous episode) </itunes:title>
    <title>What questions do I wish I asked Aziza Kibibi? w/ Adena Jay (See previous episode) </title>
    <itunes:summary><![CDATA[Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a rel="payment" href="http://patreon.com/thegriefbully">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a rel="payment" href="http://patreon.com/thegriefbully">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/532591/episodes/8886570-what-questions-do-i-wish-i-asked-aziza-kibibi-w-adena-jay-see-previous-episode.mp3" length="20991891" type="audio/mpeg" />
    <itunes:author>J. Nicole</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8886570</guid>
    <pubDate>Mon, 19 Jul 2021 08:00:00 -0400</pubDate>
    <itunes:duration>1746</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
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    <itunes:title>Unashamedly, Aziza Kibibi, shares her story of sexual abuse at the hands of her father. How is she surviving and offering hope to others?</itunes:title>
    <title>Unashamedly, Aziza Kibibi, shares her story of sexual abuse at the hands of her father. How is she surviving and offering hope to others?</title>
    <itunes:summary><![CDATA[Aziza Kibibi, unashamedly shares story of abuse at the hands of her father. How did she survive?  She was impregnated 5 times by her father. As a survivor of childhood sexual abuse and domestic violence, Aziza serves an activist and shares her story to educate and to help with prevention.   I Am Aziza Kibibi - https://www.youtube.com/user/azizakibibi  Visit azizakibibi.com to learn more and/or get a copy of her book Unashamed. Support the show ]]></itunes:summary>
    <description><![CDATA[<p>Aziza Kibibi, unashamedly shares story of abuse at the hands of her father. How did she survive?<br/><br/>She was impregnated 5 times by her father. As a survivor of childhood sexual abuse and domestic violence, Aziza serves an activist and shares her story to educate and to help with prevention. <br/><br/>I Am Aziza Kibibi - https://www.youtube.com/user/azizakibibi<br/><br/>Visit azizakibibi.com to learn more and/or get a copy of her book Unashamed.</p><p><a rel="payment" href="http://patreon.com/thegriefbully">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Aziza Kibibi, unashamedly shares story of abuse at the hands of her father. How did she survive?<br/><br/>She was impregnated 5 times by her father. As a survivor of childhood sexual abuse and domestic violence, Aziza serves an activist and shares her story to educate and to help with prevention. <br/><br/>I Am Aziza Kibibi - https://www.youtube.com/user/azizakibibi<br/><br/>Visit azizakibibi.com to learn more and/or get a copy of her book Unashamed.</p><p><a rel="payment" href="http://patreon.com/thegriefbully">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/532591/episodes/8850748-unashamedly-aziza-kibibi-shares-her-story-of-sexual-abuse-at-the-hands-of-her-father-how-is-she-surviving-and-offering-hope-to-others.mp3" length="40751023" type="audio/mpeg" />
    <itunes:author>J. Nicole</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8850748</guid>
    <pubDate>Mon, 12 Jul 2021 12:00:00 -0400</pubDate>
    <itunes:duration>3392</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
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    <itunes:title>Some people aren&#39;t able to show up for you due to lack of specific life experience, not willingness</itunes:title>
    <title>Some people aren&#39;t able to show up for you due to lack of specific life experience, not willingness</title>
    <itunes:summary><![CDATA[Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a rel="payment" href="http://patreon.com/thegriefbully">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a rel="payment" href="http://patreon.com/thegriefbully">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/532591/episodes/8813149-some-people-aren-t-able-to-show-up-for-you-due-to-lack-of-specific-life-experience-not-willingness.mp3" length="9506877" type="audio/mpeg" />
    <itunes:author>J. Nicole</itunes:author>
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    <pubDate>Mon, 05 Jul 2021 08:00:00 -0400</pubDate>
    <podcast:soundbite startTime="74.567" duration="24.5" />
    <itunes:duration>789</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Do you owe or are you owed a grief related apology? w/ Adena Jay</itunes:title>
    <title>Do you owe or are you owed a grief related apology? w/ Adena Jay</title>
    <itunes:summary><![CDATA[Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a rel="payment" href="http://patreon.com/thegriefbully">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a rel="payment" href="http://patreon.com/thegriefbully">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/532591/episodes/8776018-do-you-owe-or-are-you-owed-a-grief-related-apology-w-adena-jay.mp3" length="14375300" type="audio/mpeg" />
    <itunes:author>J. Nicole</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8776018</guid>
    <pubDate>Mon, 28 Jun 2021 11:00:00 -0400</pubDate>
    <podcast:soundbite startTime="66.736" duration="60.0" />
    <itunes:duration>1194</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Grief hangover anyone?</itunes:title>
    <title>Grief hangover anyone?</title>
    <itunes:summary><![CDATA[Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a rel="payment" href="http://patreon.com/thegriefbully">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a rel="payment" href="http://patreon.com/thegriefbully">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/532591/episodes/8737300-grief-hangover-anyone.mp3" length="12841410" type="audio/mpeg" />
    <itunes:author>J. Nicole</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8737300</guid>
    <pubDate>Mon, 21 Jun 2021 08:00:00 -0400</pubDate>
    <itunes:duration>1067</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>The grief doesn&#39;t shrink, we grow. (Tonkin&#39;s Model) </itunes:title>
    <title>The grief doesn&#39;t shrink, we grow. (Tonkin&#39;s Model) </title>
    <itunes:summary><![CDATA[Let's dive into Dr. Lois Tonkin's model on grief.  It is the idea that to often others and ourselves think that over time our grief will shrink, however, the reality is it does not shrink at all, it is always there. So what really happens then? How do we actual continue on and lead a mentally well life?   Contact: E: thegriefbully@gmail.com IG: @i_am_jnicole Twitter: @thegriefbully FB: The Grief Bully   Thank You to our sponsors:  Sponsored by BetterHelp - visit https://www.betterhelp.co...]]></itunes:summary>
    <description><![CDATA[<p>Let&apos;s dive into Dr. Lois Tonkin&apos;s model on grief.  It is the idea that to often others and ourselves think that over time our grief will shrink, however, the reality is it does not shrink at all, it is always there. So what really happens then? How do we actual continue on and lead a mentally well life? <br/><br/>Contact:<br/>E: thegriefbully@gmail.com<br/>IG: @i_am_jnicole<br/>Twitter: @thegriefbully<br/>FB: The Grief Bully<br/><br/><br/>Thank You to our sponsors:<br/><br/>Sponsored by BetterHelp - visit <a href='https://www.betterhelp.com/thegriefbully'>https://www.betterhelp.com/thegriefbully</a>  to join the over 500,000 people taking charge of their mental health with the help of an experienced professional.<br/><br/>Special Offer for The Grief Bully Podcast listeners...get 10% off your first month at<br/><a href='https://www.betterhelp.com/thegriefbully'>https://www.betterhelp.com/thegriefbully</a><br/><br/>Sponsored by: AFTR<br/>aftr.live<br/>Code : griefbully-10<br/><br/>drinkZYN.com/thegriefbully<br/>Code: amaZYN for 20% off your first order<br/><br/>YouTube Channel: <a href='https://www.youtube.com/channel/UCnj8zwsVd619LEQ2Mkd8vig?view_as=subscriber'>https://www.youtube.com/channel/UCnj8zwsVd619LEQ2Mkd8vig?view_as=subscriber</a><br/><br/>The Grief Bully Journal $14.99 at jnicolejones.com<br/><br/><br/>Please subscribe, share and review the show.</p><p><a rel="payment" href="http://patreon.com/thegriefbully">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Let&apos;s dive into Dr. Lois Tonkin&apos;s model on grief.  It is the idea that to often others and ourselves think that over time our grief will shrink, however, the reality is it does not shrink at all, it is always there. So what really happens then? How do we actual continue on and lead a mentally well life? <br/><br/>Contact:<br/>E: thegriefbully@gmail.com<br/>IG: @i_am_jnicole<br/>Twitter: @thegriefbully<br/>FB: The Grief Bully<br/><br/><br/>Thank You to our sponsors:<br/><br/>Sponsored by BetterHelp - visit <a href='https://www.betterhelp.com/thegriefbully'>https://www.betterhelp.com/thegriefbully</a>  to join the over 500,000 people taking charge of their mental health with the help of an experienced professional.<br/><br/>Special Offer for The Grief Bully Podcast listeners...get 10% off your first month at<br/><a href='https://www.betterhelp.com/thegriefbully'>https://www.betterhelp.com/thegriefbully</a><br/><br/>Sponsored by: AFTR<br/>aftr.live<br/>Code : griefbully-10<br/><br/>drinkZYN.com/thegriefbully<br/>Code: amaZYN for 20% off your first order<br/><br/>YouTube Channel: <a href='https://www.youtube.com/channel/UCnj8zwsVd619LEQ2Mkd8vig?view_as=subscriber'>https://www.youtube.com/channel/UCnj8zwsVd619LEQ2Mkd8vig?view_as=subscriber</a><br/><br/>The Grief Bully Journal $14.99 at jnicolejones.com<br/><br/><br/>Please subscribe, share and review the show.</p><p><a rel="payment" href="http://patreon.com/thegriefbully">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/532591/episodes/8698290-the-grief-doesn-t-shrink-we-grow-tonkin-s-model.mp3" length="16504046" type="audio/mpeg" />
    <itunes:author>J. Nicole</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8698290</guid>
    <pubDate>Mon, 14 Jun 2021 08:00:00 -0400</pubDate>
    <itunes:duration>1372</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Sometimes the best thing you can do is lose the expectations of how you should feel</itunes:title>
    <title>Sometimes the best thing you can do is lose the expectations of how you should feel</title>
    <itunes:summary><![CDATA[We can not place too much pressure on ourselves or allow others to do so. In order to move through this journey of combatting grief and loss we have to free ourselves and just feel the emotions without expectation. J. Nicole shares a snippet of a conversation with someone on Instagram from the grief community, we think it might help you also.   Contact: E: thegriefbully@gmail.com IG: @i_am_jnicole Twitter: @thegriefbully FB: The Grief Bully   Thank You to our sponsors:  Sponsored by BetterHel...]]></itunes:summary>
    <description><![CDATA[<p>We can not place too much pressure on ourselves or allow others to do so. In order to move through this journey of combatting grief and loss we have to free ourselves and just feel the emotions without expectation. J. Nicole shares a snippet of a conversation with someone on Instagram from the grief community, we think it might help you also. <br/><br/>Contact:<br/>E: thegriefbully@gmail.com<br/>IG: @i_am_jnicole<br/>Twitter: @thegriefbully<br/>FB: The Grief Bully<br/><br/><br/>Thank You to our sponsors:<br/><br/>Sponsored by BetterHelp - visit <a href='https://www.betterhelp.com/thegriefbully'>https://www.betterhelp.com/thegriefbully</a>  to join the over 500,000 people taking charge of their mental health with the help of an experienced professional.<br/><br/>Special Offer for The Grief Bully Podcast listeners...get 10% off your first month at<br/><a href='https://www.betterhelp.com/thegriefbully'>https://www.betterhelp.com/thegriefbully</a><br/><br/>Sponsored by: AFTR<br/>aftr.live<br/>Code : griefbully-10<br/><br/>drinkZYN.com/thegriefbully<br/>Code: amaZYN for 20% off your first order<br/><br/>YouTube Channel: <a href='https://www.youtube.com/channel/UCnj8zwsVd619LEQ2Mkd8vig?view_as=subscriber'>https://www.youtube.com/channel/UCnj8zwsVd619LEQ2Mkd8vig?view_as=subscriber</a><br/><br/>The Grief Bully Journal $14.99 at jnicolejones.com<br/><br/><br/>Please subscribe, share and review the show.</p><p><a rel="payment" href="http://patreon.com/thegriefbully">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>We can not place too much pressure on ourselves or allow others to do so. In order to move through this journey of combatting grief and loss we have to free ourselves and just feel the emotions without expectation. J. Nicole shares a snippet of a conversation with someone on Instagram from the grief community, we think it might help you also. <br/><br/>Contact:<br/>E: thegriefbully@gmail.com<br/>IG: @i_am_jnicole<br/>Twitter: @thegriefbully<br/>FB: The Grief Bully<br/><br/><br/>Thank You to our sponsors:<br/><br/>Sponsored by BetterHelp - visit <a href='https://www.betterhelp.com/thegriefbully'>https://www.betterhelp.com/thegriefbully</a>  to join the over 500,000 people taking charge of their mental health with the help of an experienced professional.<br/><br/>Special Offer for The Grief Bully Podcast listeners...get 10% off your first month at<br/><a href='https://www.betterhelp.com/thegriefbully'>https://www.betterhelp.com/thegriefbully</a><br/><br/>Sponsored by: AFTR<br/>aftr.live<br/>Code : griefbully-10<br/><br/>drinkZYN.com/thegriefbully<br/>Code: amaZYN for 20% off your first order<br/><br/>YouTube Channel: <a href='https://www.youtube.com/channel/UCnj8zwsVd619LEQ2Mkd8vig?view_as=subscriber'>https://www.youtube.com/channel/UCnj8zwsVd619LEQ2Mkd8vig?view_as=subscriber</a><br/><br/>The Grief Bully Journal $14.99 at jnicolejones.com<br/><br/><br/>Please subscribe, share and review the show.</p><p><a rel="payment" href="http://patreon.com/thegriefbully">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/532591/episodes/8658952-sometimes-the-best-thing-you-can-do-is-lose-the-expectations-of-how-you-should-feel.mp3" length="10541294" type="audio/mpeg" />
    <itunes:author>J. Nicole</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8658952</guid>
    <pubDate>Mon, 07 Jun 2021 09:00:00 -0400</pubDate>
    <itunes:duration>875</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>3 Ways Grief Has Changed Me </itunes:title>
    <title>3 Ways Grief Has Changed Me </title>
    <itunes:summary><![CDATA[Grief can be very scary for some people to talk about. Today we are going to dive into 3 ways grief has changed J.Nicole. Often times we only look at the ways grief changed us for the worst but there can some good from it. Join in on the conversation.  Contact: E: thegriefbully@gmail.com IG: @i_am_jnicole Twitter: @thegriefbully FB: The Grief Bully   Thank You to our sponsors:  Sponsored by BetterHelp - visit https://www.betterhelp.com/thegriefbully  to join the over 500,000 people takin...]]></itunes:summary>
    <description><![CDATA[<p>Grief can be very scary for some people to talk about. Today we are going to dive into 3 ways grief has changed J.Nicole. Often times we only look at the ways grief changed us for the worst but there can some good from it. Join in on the conversation.<br/><br/>Contact:<br/>E: thegriefbully@gmail.com<br/>IG: @i_am_jnicole<br/>Twitter: @thegriefbully<br/>FB: The Grief Bully<br/><br/><br/>Thank You to our sponsors:<br/><br/>Sponsored by BetterHelp - visit <a href='https://www.betterhelp.com/thegriefbully'>https://www.betterhelp.com/thegriefbully</a>  to join the over 500,000 people taking charge of their mental health with the help of an experienced professional.<br/><br/>Special Offer for The Grief Bully Podcast listeners...get 10% off your first month at<br/><a href='https://www.betterhelp.com/thegriefbully'>https://www.betterhelp.com/thegriefbully</a><br/><br/>Sponsored by: AFTR<br/>aftr.live<br/>Code : griefbully-10<br/><br/>drinkZYN.com/thegriefbully<br/>Code: amaZYN for 20% off your first order<br/><br/>YouTube Channel: <a href='https://www.youtube.com/channel/UCnj8zwsVd619LEQ2Mkd8vig?view_as=subscriber'>https://www.youtube.com/channel/UCnj8zwsVd619LEQ2Mkd8vig?view_as=subscriber</a><br/><br/>The Grief Bully Journal $14.99 at jnicolejones.com<br/><br/><br/>Please subscribe, share and review the show.</p><p><a rel="payment" href="http://patreon.com/thegriefbully">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Grief can be very scary for some people to talk about. Today we are going to dive into 3 ways grief has changed J.Nicole. Often times we only look at the ways grief changed us for the worst but there can some good from it. Join in on the conversation.<br/><br/>Contact:<br/>E: thegriefbully@gmail.com<br/>IG: @i_am_jnicole<br/>Twitter: @thegriefbully<br/>FB: The Grief Bully<br/><br/><br/>Thank You to our sponsors:<br/><br/>Sponsored by BetterHelp - visit <a href='https://www.betterhelp.com/thegriefbully'>https://www.betterhelp.com/thegriefbully</a>  to join the over 500,000 people taking charge of their mental health with the help of an experienced professional.<br/><br/>Special Offer for The Grief Bully Podcast listeners...get 10% off your first month at<br/><a href='https://www.betterhelp.com/thegriefbully'>https://www.betterhelp.com/thegriefbully</a><br/><br/>Sponsored by: AFTR<br/>aftr.live<br/>Code : griefbully-10<br/><br/>drinkZYN.com/thegriefbully<br/>Code: amaZYN for 20% off your first order<br/><br/>YouTube Channel: <a href='https://www.youtube.com/channel/UCnj8zwsVd619LEQ2Mkd8vig?view_as=subscriber'>https://www.youtube.com/channel/UCnj8zwsVd619LEQ2Mkd8vig?view_as=subscriber</a><br/><br/>The Grief Bully Journal $14.99 at jnicolejones.com<br/><br/><br/>Please subscribe, share and review the show.</p><p><a rel="payment" href="http://patreon.com/thegriefbully">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/532591/episodes/8620885-3-ways-grief-has-changed-me.mp3" length="11343665" type="audio/mpeg" />
    <itunes:author>J. Nicole</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8620885</guid>
    <pubDate>Mon, 31 May 2021 20:00:00 -0400</pubDate>
    <itunes:duration>942</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Have you ever wondered if your loved ones are looking for you as much as you are looking for them?</itunes:title>
    <title>Have you ever wondered if your loved ones are looking for you as much as you are looking for them?</title>
    <itunes:summary><![CDATA[Grief can be very scary for some people to talk about. Today we are going to dive into the thought of if our loved ones are searching for us as we are them. The thought derived from a walk J.Nicole was taking and found herself gazing into the clouds. It can be very difficult to live through grief with so many unanswered questions. Join in on the conversation.  In Loving Memory Segment: Moet Palmer  Contact: E: thegriefbully@gmail.com IG: @i_am_jnicole Twitter: @thegriefbully FB: The Grief Bul...]]></itunes:summary>
    <description><![CDATA[<p>Grief can be very scary for some people to talk about. Today we are going to dive into the thought of if our loved ones are searching for us as we are them. The thought derived from a walk J.Nicole was taking and found herself gazing into the clouds. It can be very difficult to live through grief with so many unanswered questions. Join in on the conversation.<br/><br/>In Loving Memory Segment:<br/>Moet Palmer<br/><br/>Contact:<br/>E: thegriefbully@gmail.com<br/>IG: @i_am_jnicole<br/>Twitter: @thegriefbully<br/>FB: The Grief Bully<br/><br/><br/>Thank You to our sponsors:<br/><br/>Sponsored by BetterHelp - visit <a href='https://www.betterhelp.com/thegriefbully'>https://www.betterhelp.com/thegriefbully</a>  to join the over 500,000 people taking charge of their mental health with the help of an experienced professional.<br/><br/>Special Offer for The Grief Bully Podcast listeners...get 10% off your first month at<br/><a href='https://www.betterhelp.com/thegriefbully'>https://www.betterhelp.com/thegriefbully</a><br/><br/>Sponsored by: AFTR<br/>aftr.live<br/>Code : griefbully-10<br/><br/>drinkZYN.com/thegriefbully<br/>Code: amaZYN for 20% off your first order<br/><br/>YouTube Channel: <a href='https://www.youtube.com/channel/UCnj8zwsVd619LEQ2Mkd8vig?view_as=subscriber'>https://www.youtube.com/channel/UCnj8zwsVd619LEQ2Mkd8vig?view_as=subscriber</a><br/><br/>The Grief Bully Journal $14.99 at jnicolejones.com<br/><br/><br/>Please subscribe, share and review the show.</p><p><a rel="payment" href="http://patreon.com/thegriefbully">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Grief can be very scary for some people to talk about. Today we are going to dive into the thought of if our loved ones are searching for us as we are them. The thought derived from a walk J.Nicole was taking and found herself gazing into the clouds. It can be very difficult to live through grief with so many unanswered questions. Join in on the conversation.<br/><br/>In Loving Memory Segment:<br/>Moet Palmer<br/><br/>Contact:<br/>E: thegriefbully@gmail.com<br/>IG: @i_am_jnicole<br/>Twitter: @thegriefbully<br/>FB: The Grief Bully<br/><br/><br/>Thank You to our sponsors:<br/><br/>Sponsored by BetterHelp - visit <a href='https://www.betterhelp.com/thegriefbully'>https://www.betterhelp.com/thegriefbully</a>  to join the over 500,000 people taking charge of their mental health with the help of an experienced professional.<br/><br/>Special Offer for The Grief Bully Podcast listeners...get 10% off your first month at<br/><a href='https://www.betterhelp.com/thegriefbully'>https://www.betterhelp.com/thegriefbully</a><br/><br/>Sponsored by: AFTR<br/>aftr.live<br/>Code : griefbully-10<br/><br/>drinkZYN.com/thegriefbully<br/>Code: amaZYN for 20% off your first order<br/><br/>YouTube Channel: <a href='https://www.youtube.com/channel/UCnj8zwsVd619LEQ2Mkd8vig?view_as=subscriber'>https://www.youtube.com/channel/UCnj8zwsVd619LEQ2Mkd8vig?view_as=subscriber</a><br/><br/>The Grief Bully Journal $14.99 at jnicolejones.com<br/><br/><br/>Please subscribe, share and review the show.</p><p><a rel="payment" href="http://patreon.com/thegriefbully">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/532591/episodes/8580269-have-you-ever-wondered-if-your-loved-ones-are-looking-for-you-as-much-as-you-are-looking-for-them.mp3" length="11629062" type="audio/mpeg" />
    <itunes:author>J. Nicole</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8580269</guid>
    <pubDate>Mon, 24 May 2021 16:00:00 -0400</pubDate>
    <itunes:duration>966</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Sometimes I feel like God&#39;s line was busy when you were dying.</itunes:title>
    <title>Sometimes I feel like God&#39;s line was busy when you were dying.</title>
    <itunes:summary><![CDATA[Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a rel="payment" href="http://patreon.com/thegriefbully">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a rel="payment" href="http://patreon.com/thegriefbully">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/532591/episodes/8533901-sometimes-i-feel-like-god-s-line-was-busy-when-you-were-dying.mp3" length="12146215" type="audio/mpeg" />
    <itunes:author>J. Nicole</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8533901</guid>
    <pubDate>Mon, 17 May 2021 09:00:00 -0400</pubDate>
    <itunes:duration>1009</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Mother&#39;s Day Prayer and Message of Hope for the bereaved </itunes:title>
    <title>Mother&#39;s Day Prayer and Message of Hope for the bereaved </title>
    <itunes:summary><![CDATA[Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a rel="payment" href="http://patreon.com/thegriefbully">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a rel="payment" href="http://patreon.com/thegriefbully">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/532591/episodes/8498696-mother-s-day-prayer-and-message-of-hope-for-the-bereaved.mp3" length="11664716" type="audio/mpeg" />
    <itunes:author>J. Nicole</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8498696</guid>
    <pubDate>Tue, 11 May 2021 08:00:00 -0400</pubDate>
    <itunes:duration>969</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>How can knowing someone&#39;s story can be impactful to your healing journey?</itunes:title>
    <title>How can knowing someone&#39;s story can be impactful to your healing journey?</title>
    <itunes:summary><![CDATA[Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a rel="payment" href="http://patreon.com/thegriefbully">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a rel="payment" href="http://patreon.com/thegriefbully">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/532591/episodes/8450460-how-can-knowing-someone-s-story-can-be-impactful-to-your-healing-journey.mp3" length="13929564" type="audio/mpeg" />
    <itunes:author>J. Nicole</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8450460</guid>
    <pubDate>Mon, 03 May 2021 11:00:00 -0400</pubDate>
    <itunes:duration>1157</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Have you ever found yourself jealous of others on your grief journey? I have ...</itunes:title>
    <title>Have you ever found yourself jealous of others on your grief journey? I have ...</title>
    <itunes:summary><![CDATA[Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a rel="payment" href="http://patreon.com/thegriefbully">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a rel="payment" href="http://patreon.com/thegriefbully">Support the show</a></p>]]></content:encoded>
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    <itunes:author>J. Nicole</itunes:author>
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    <pubDate>Mon, 26 Apr 2021 08:00:00 -0400</pubDate>
    <itunes:duration>918</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Sometimes you have to create grief in your life it can be good for you</itunes:title>
    <title>Sometimes you have to create grief in your life it can be good for you</title>
    <itunes:summary><![CDATA[Grief can be good for you even if it does not initially feel like it. Join the host as she dives deeper into this topic and pull out some valuable life lessons to aid you along your journey.   In Loving Memory Segment: DMX  Contact: E: thegriefbully@gmail.com IG: @i_am_jnicole Twitter: @thegriefbully FB: The Grief Bully   Thank You to our sponsors:  Sponsored by BetterHelp - visit https://www.betterhelp.com/thegriefbully  to join the over 500,000 people taking charge of their mental...]]></itunes:summary>
    <description><![CDATA[<p>Grief can be good for you even if it does not initially feel like it. Join the host as she dives deeper into this topic and pull out some valuable life lessons to aid you along your journey. <br/><br/>In Loving Memory Segment:<br/>DMX<br/><br/>Contact:<br/>E: thegriefbully@gmail.com<br/>IG: @i_am_jnicole<br/>Twitter: @thegriefbully<br/>FB: The Grief Bully<br/><br/><br/>Thank You to our sponsors:<br/><br/>Sponsored by BetterHelp - visit <a href='https://www.betterhelp.com/thegriefbully'>https://www.betterhelp.com/thegriefbully</a>  to join the over 500,000 people taking charge of their mental health with the help of an experienced professional.<br/><br/>Special Offer for The Grief Bully Podcast listeners...get 10% off your first month at<br/><a href='https://www.betterhelp.com/thegriefbully'>https://www.betterhelp.com/thegriefbully</a><br/><br/>Sponsored by: AFTR<br/>aftr.live<br/>Code : griefbully-10<br/><br/>drinkZYN.com/thegriefbully<br/>Code: amaZYN for 20% off your first order<br/><br/>YouTube Channel: <a href='https://www.youtube.com/channel/UCnj8zwsVd619LEQ2Mkd8vig?view_as=subscriber'>https://www.youtube.com/channel/UCnj8zwsVd619LEQ2Mkd8vig?view_as=subscriber</a><br/><br/>The Grief Bully Journal $14.99 at jnicolejones.com<br/><br/><br/>Please subscribe, share and review the show.</p><p><a rel="payment" href="http://patreon.com/thegriefbully">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Grief can be good for you even if it does not initially feel like it. Join the host as she dives deeper into this topic and pull out some valuable life lessons to aid you along your journey. <br/><br/>In Loving Memory Segment:<br/>DMX<br/><br/>Contact:<br/>E: thegriefbully@gmail.com<br/>IG: @i_am_jnicole<br/>Twitter: @thegriefbully<br/>FB: The Grief Bully<br/><br/><br/>Thank You to our sponsors:<br/><br/>Sponsored by BetterHelp - visit <a href='https://www.betterhelp.com/thegriefbully'>https://www.betterhelp.com/thegriefbully</a>  to join the over 500,000 people taking charge of their mental health with the help of an experienced professional.<br/><br/>Special Offer for The Grief Bully Podcast listeners...get 10% off your first month at<br/><a href='https://www.betterhelp.com/thegriefbully'>https://www.betterhelp.com/thegriefbully</a><br/><br/>Sponsored by: AFTR<br/>aftr.live<br/>Code : griefbully-10<br/><br/>drinkZYN.com/thegriefbully<br/>Code: amaZYN for 20% off your first order<br/><br/>YouTube Channel: <a href='https://www.youtube.com/channel/UCnj8zwsVd619LEQ2Mkd8vig?view_as=subscriber'>https://www.youtube.com/channel/UCnj8zwsVd619LEQ2Mkd8vig?view_as=subscriber</a><br/><br/>The Grief Bully Journal $14.99 at jnicolejones.com<br/><br/><br/>Please subscribe, share and review the show.</p><p><a rel="payment" href="http://patreon.com/thegriefbully">Support the show</a></p>]]></content:encoded>
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    <itunes:author>J. Nicole</itunes:author>
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    <pubDate>Mon, 19 Apr 2021 08:00:00 -0400</pubDate>
    <itunes:duration>1111</itunes:duration>
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    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Grief can be scary to talk about...</itunes:title>
    <title>Grief can be scary to talk about...</title>
    <itunes:summary><![CDATA[Grief can be very scary for some people to talk about. Today we are going to dive into why that is ok and why I think it might be helpful to push yourself to an extent to try and tap into your fears surrounding your grief.   In Loving Memory Segment: George Floyd  Contact: E: thegriefbully@gmail.com IG: @i_am_jnicole Twitter: @thegriefbully FB: The Grief Bully   Thank You to our sponsors:  Sponsored by BetterHelp - visit https://www.betterhelp.com/thegriefbully  to join the over 500,000 ...]]></itunes:summary>
    <description><![CDATA[<p>Grief can be very scary for some people to talk about. Today we are going to dive into why that is ok and why I think it might be helpful to push yourself to an extent to try and tap into your fears surrounding your grief. <br/><br/>In Loving Memory Segment:<br/>George Floyd<br/><br/>Contact:<br/>E: thegriefbully@gmail.com<br/>IG: @i_am_jnicole<br/>Twitter: @thegriefbully<br/>FB: The Grief Bully<br/><br/><br/>Thank You to our sponsors:<br/><br/>Sponsored by BetterHelp - visit <a href='https://www.betterhelp.com/thegriefbully'>https://www.betterhelp.com/thegriefbully</a>  to join the over 500,000 people taking charge of their mental health with the help of an experienced professional.<br/><br/>Special Offer for The Grief Bully Podcast listeners...get 10% off your first month at<br/><a href='https://www.betterhelp.com/thegriefbully'>https://www.betterhelp.com/thegriefbully</a><br/><br/>Sponsored by: AFTR<br/>aftr.live<br/>Code : griefbully-10<br/><br/>drinkZYN.com/thegriefbully<br/>Code: amaZYN for 20% off your first order<br/><br/>YouTube Channel: <a href='https://www.youtube.com/channel/UCnj8zwsVd619LEQ2Mkd8vig?view_as=subscriber'>https://www.youtube.com/channel/UCnj8zwsVd619LEQ2Mkd8vig?view_as=subscriber</a><br/><br/>The Grief Bully Journal $14.99 at jnicolejones.com<br/><br/><br/>Please subscribe, share and review the show.</p><p><a rel="payment" href="http://patreon.com/thegriefbully">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Grief can be very scary for some people to talk about. Today we are going to dive into why that is ok and why I think it might be helpful to push yourself to an extent to try and tap into your fears surrounding your grief. <br/><br/>In Loving Memory Segment:<br/>George Floyd<br/><br/>Contact:<br/>E: thegriefbully@gmail.com<br/>IG: @i_am_jnicole<br/>Twitter: @thegriefbully<br/>FB: The Grief Bully<br/><br/><br/>Thank You to our sponsors:<br/><br/>Sponsored by BetterHelp - visit <a href='https://www.betterhelp.com/thegriefbully'>https://www.betterhelp.com/thegriefbully</a>  to join the over 500,000 people taking charge of their mental health with the help of an experienced professional.<br/><br/>Special Offer for The Grief Bully Podcast listeners...get 10% off your first month at<br/><a href='https://www.betterhelp.com/thegriefbully'>https://www.betterhelp.com/thegriefbully</a><br/><br/>Sponsored by: AFTR<br/>aftr.live<br/>Code : griefbully-10<br/><br/>drinkZYN.com/thegriefbully<br/>Code: amaZYN for 20% off your first order<br/><br/>YouTube Channel: <a href='https://www.youtube.com/channel/UCnj8zwsVd619LEQ2Mkd8vig?view_as=subscriber'>https://www.youtube.com/channel/UCnj8zwsVd619LEQ2Mkd8vig?view_as=subscriber</a><br/><br/>The Grief Bully Journal $14.99 at jnicolejones.com<br/><br/><br/>Please subscribe, share and review the show.</p><p><a rel="payment" href="http://patreon.com/thegriefbully">Support the show</a></p>]]></content:encoded>
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    <itunes:author>J. Nicole</itunes:author>
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    <pubDate>Mon, 12 Apr 2021 12:00:00 -0400</pubDate>
    <itunes:duration>1331</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>How desperate are you to heal?</itunes:title>
    <title>How desperate are you to heal?</title>
    <itunes:summary><![CDATA[On the road to healing it is going to be painful either way, whether you stay stuck or if you try to move through. Today we are talking about what it could look like to give yourself the opportunity to find peace again by getting started.   In Loving Memory Segment: Lydia Lewis  Contact: E: thegriefbully@gmail.com IG: @i_am_jnicole Twitter: @thegriefbully FB: The Grief Bully   Thank You to our sponsors:  Sponsored by BetterHelp - visit https://www.betterhelp.com/thegriefbully  to join th...]]></itunes:summary>
    <description><![CDATA[<p>On the road to healing it is going to be painful either way, whether you stay stuck or if you try to move through. Today we are talking about what it could look like to give yourself the opportunity to find peace again by getting started. <br/><br/>In Loving Memory Segment:<br/>Lydia Lewis<br/><br/>Contact:<br/>E: thegriefbully@gmail.com<br/>IG: @i_am_jnicole<br/>Twitter: @thegriefbully<br/>FB: The Grief Bully<br/><br/><br/>Thank You to our sponsors:<br/><br/>Sponsored by BetterHelp - visit <a href='https://www.betterhelp.com/thegriefbully'>https://www.betterhelp.com/thegriefbully</a>  to join the over 500,000 people taking charge of their mental health with the help of an experienced professional.<br/><br/>Special Offer for The Grief Bully Podcast listeners...get 10% off your first month at<br/><a href='https://www.betterhelp.com/thegriefbully'>https://www.betterhelp.com/thegriefbully</a><br/><br/>Sponsored by: AFTR<br/>aftr.live<br/>Code : griefbully-10<br/><br/>drinkZYN.com/thegriefbully<br/>Code: amaZYN for 20% off your first order<br/><br/>YouTube Channel: <a href='https://www.youtube.com/channel/UCnj8zwsVd619LEQ2Mkd8vig?view_as=subscriber'>https://www.youtube.com/channel/UCnj8zwsVd619LEQ2Mkd8vig?view_as=subscriber</a><br/><br/>The Grief Bully Journal $14.99 at jnicolejones.com<br/><br/><br/>Please subscribe, share and review the show.</p><p><a rel="payment" href="http://patreon.com/thegriefbully">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>On the road to healing it is going to be painful either way, whether you stay stuck or if you try to move through. Today we are talking about what it could look like to give yourself the opportunity to find peace again by getting started. <br/><br/>In Loving Memory Segment:<br/>Lydia Lewis<br/><br/>Contact:<br/>E: thegriefbully@gmail.com<br/>IG: @i_am_jnicole<br/>Twitter: @thegriefbully<br/>FB: The Grief Bully<br/><br/><br/>Thank You to our sponsors:<br/><br/>Sponsored by BetterHelp - visit <a href='https://www.betterhelp.com/thegriefbully'>https://www.betterhelp.com/thegriefbully</a>  to join the over 500,000 people taking charge of their mental health with the help of an experienced professional.<br/><br/>Special Offer for The Grief Bully Podcast listeners...get 10% off your first month at<br/><a href='https://www.betterhelp.com/thegriefbully'>https://www.betterhelp.com/thegriefbully</a><br/><br/>Sponsored by: AFTR<br/>aftr.live<br/>Code : griefbully-10<br/><br/>drinkZYN.com/thegriefbully<br/>Code: amaZYN for 20% off your first order<br/><br/>YouTube Channel: <a href='https://www.youtube.com/channel/UCnj8zwsVd619LEQ2Mkd8vig?view_as=subscriber'>https://www.youtube.com/channel/UCnj8zwsVd619LEQ2Mkd8vig?view_as=subscriber</a><br/><br/>The Grief Bully Journal $14.99 at jnicolejones.com<br/><br/><br/>Please subscribe, share and review the show.</p><p><a rel="payment" href="http://patreon.com/thegriefbully">Support the show</a></p>]]></content:encoded>
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    <itunes:author>J. Nicole</itunes:author>
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    <pubDate>Mon, 05 Apr 2021 08:00:00 -0400</pubDate>
    <itunes:duration>1258</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Hey &quot;Strong Friends&quot; it&#39;s time to check on yourself </itunes:title>
    <title>Hey &quot;Strong Friends&quot; it&#39;s time to check on yourself </title>
    <itunes:summary><![CDATA[Let's talk about it, are you the "strong friend"? If so, I am calling you out. When is the last time you checked in on yourself? Supporting others is good but we can not neglect our own self-care in the process.  In Loving Memory Segment: Julius "JJ" Niederman   Contact: E: thegriefbully@gmail.com IG: @i_am_jnicole Twitter: @thegriefbully FB: The Grief Bully   Thank You to our sponsors:  Sponsored by BetterHelp - visit https://www.betterhelp.com/thegriefbully  to join the over 500,000 pe...]]></itunes:summary>
    <description><![CDATA[<p>Let&apos;s talk about it, are you the &quot;strong friend&quot;? If so, I am calling you out. When is the last time you checked in on yourself? Supporting others is good but we can not neglect our own self-care in the process.<br/><br/>In Loving Memory Segment:<br/>Julius &quot;JJ&quot; Niederman <br/><br/>Contact:<br/>E: thegriefbully@gmail.com<br/>IG: @i_am_jnicole<br/>Twitter: @thegriefbully<br/>FB: The Grief Bully<br/><br/><br/>Thank You to our sponsors:<br/><br/>Sponsored by BetterHelp - visit <a href='https://www.betterhelp.com/thegriefbully'>https://www.betterhelp.com/thegriefbully</a>  to join the over 500,000 people taking charge of their mental health with the help of an experienced professional.<br/><br/>Special Offer for The Grief Bully Podcast listeners...get 10% off your first month at<br/><a href='https://www.betterhelp.com/thegriefbully'>https://www.betterhelp.com/thegriefbully</a><br/><br/>Sponsored by: AFTR<br/>aftr.live<br/>Code : griefbully-10<br/><br/>drinkZYN.com/thegriefbully<br/>Code: amaZYN for 20% off your first order<br/><br/>YouTube Channel: <a href='https://www.youtube.com/channel/UCnj8zwsVd619LEQ2Mkd8vig?view_as=subscriber'>https://www.youtube.com/channel/UCnj8zwsVd619LEQ2Mkd8vig?view_as=subscriber</a><br/><br/>The Grief Bully Journal $14.99 at jnicolejones.com<br/><br/><br/>Please subscribe, share and review the show.</p><p><a rel="payment" href="http://patreon.com/thegriefbully">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Let&apos;s talk about it, are you the &quot;strong friend&quot;? If so, I am calling you out. When is the last time you checked in on yourself? Supporting others is good but we can not neglect our own self-care in the process.<br/><br/>In Loving Memory Segment:<br/>Julius &quot;JJ&quot; Niederman <br/><br/>Contact:<br/>E: thegriefbully@gmail.com<br/>IG: @i_am_jnicole<br/>Twitter: @thegriefbully<br/>FB: The Grief Bully<br/><br/><br/>Thank You to our sponsors:<br/><br/>Sponsored by BetterHelp - visit <a href='https://www.betterhelp.com/thegriefbully'>https://www.betterhelp.com/thegriefbully</a>  to join the over 500,000 people taking charge of their mental health with the help of an experienced professional.<br/><br/>Special Offer for The Grief Bully Podcast listeners...get 10% off your first month at<br/><a href='https://www.betterhelp.com/thegriefbully'>https://www.betterhelp.com/thegriefbully</a><br/><br/>Sponsored by: AFTR<br/>aftr.live<br/>Code : griefbully-10<br/><br/>drinkZYN.com/thegriefbully<br/>Code: amaZYN for 20% off your first order<br/><br/>YouTube Channel: <a href='https://www.youtube.com/channel/UCnj8zwsVd619LEQ2Mkd8vig?view_as=subscriber'>https://www.youtube.com/channel/UCnj8zwsVd619LEQ2Mkd8vig?view_as=subscriber</a><br/><br/>The Grief Bully Journal $14.99 at jnicolejones.com<br/><br/><br/>Please subscribe, share and review the show.</p><p><a rel="payment" href="http://patreon.com/thegriefbully">Support the show</a></p>]]></content:encoded>
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    <itunes:author>J. Nicole</itunes:author>
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    <pubDate>Mon, 29 Mar 2021 09:00:00 -0400</pubDate>
    <podcast:soundbite startTime="379.417" duration="60.0" />
    <itunes:duration>983</itunes:duration>
    <itunes:keywords></itunes:keywords>
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    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Are signs from your deceased loved ones real or not?</itunes:title>
    <title>Are signs from your deceased loved ones real or not?</title>
    <itunes:summary><![CDATA[Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a rel="payment" href="http://patreon.com/thegriefbully">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a rel="payment" href="http://patreon.com/thegriefbully">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/532591/episodes/8183994-are-signs-from-your-deceased-loved-ones-real-or-not.mp3" length="15052997" type="audio/mpeg" />
    <itunes:author>J. Nicole</itunes:author>
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    <pubDate>Mon, 22 Mar 2021 08:00:00 -0400</pubDate>
    <podcast:soundbite startTime="0.0" duration="45.0" />
    <itunes:duration>1251</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>All of The Bright Places w/ Adena Jay </itunes:title>
    <title>All of The Bright Places w/ Adena Jay </title>
    <itunes:summary><![CDATA[J.Nicole is in the studio with guest Co-Host, Adena Jay. The two are diving into the movie All Of The Bright Places, which was jam packed with lots of lessons to learn on grief, loss, mental illness and friendship. The 2020 Netflix film started in tragedy and ended in tragedy but dropped a lot of reality on the grief journey in between.  In Loving Memory Segment: Margaret Reeves   Contact: E: thegriefbully@gmail.com IG: @i_am_jnicole Twitter: @thegriefbully FB: The Grief Bully   Thank You to ...]]></itunes:summary>
    <description><![CDATA[<p>J.Nicole is in the studio with guest Co-Host, Adena Jay. The two are diving into the movie All Of The Bright Places, which was jam packed with lots of lessons to learn on grief, loss, mental illness and friendship. The 2020 Netflix film started in tragedy and ended in tragedy but dropped a lot of reality on the grief journey in between.<br/><br/>In Loving Memory Segment:<br/>Margaret Reeves <br/><br/>Contact:<br/>E: thegriefbully@gmail.com<br/>IG: @i_am_jnicole<br/>Twitter: @thegriefbully<br/>FB: The Grief Bully<br/><br/><br/>Thank You to our sponsors:<br/><br/>Sponsored by BetterHelp - visit <a href='https://www.betterhelp.com/thegriefbully'>https://www.betterhelp.com/thegriefbully</a>  to join the over 500,000 people taking charge of their mental health with the help of an experienced professional.<br/><br/>Special Offer for The Grief Bully Podcast listeners...get 10% off your first month at<br/><a href='https://www.betterhelp.com/thegriefbully'>https://www.betterhelp.com/thegriefbully</a><br/><br/>Sponsored by: AFTR<br/>aftr.live<br/>Code : griefbully-10<br/><br/>drinkZYN.com/thegriefbully<br/>Code: amaZYN for 20% off your first order<br/><br/>YouTube Channel: <a href='https://www.youtube.com/channel/UCnj8zwsVd619LEQ2Mkd8vig?view_as=subscriber'>https://www.youtube.com/channel/UCnj8zwsVd619LEQ2Mkd8vig?view_as=subscriber</a><br/><br/>The Grief Bully Journal $14.99 at jnicolejones.com<br/><br/><br/>Please subscribe, share and review the show.</p><p><a rel="payment" href="http://patreon.com/thegriefbully">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>J.Nicole is in the studio with guest Co-Host, Adena Jay. The two are diving into the movie All Of The Bright Places, which was jam packed with lots of lessons to learn on grief, loss, mental illness and friendship. The 2020 Netflix film started in tragedy and ended in tragedy but dropped a lot of reality on the grief journey in between.<br/><br/>In Loving Memory Segment:<br/>Margaret Reeves <br/><br/>Contact:<br/>E: thegriefbully@gmail.com<br/>IG: @i_am_jnicole<br/>Twitter: @thegriefbully<br/>FB: The Grief Bully<br/><br/><br/>Thank You to our sponsors:<br/><br/>Sponsored by BetterHelp - visit <a href='https://www.betterhelp.com/thegriefbully'>https://www.betterhelp.com/thegriefbully</a>  to join the over 500,000 people taking charge of their mental health with the help of an experienced professional.<br/><br/>Special Offer for The Grief Bully Podcast listeners...get 10% off your first month at<br/><a href='https://www.betterhelp.com/thegriefbully'>https://www.betterhelp.com/thegriefbully</a><br/><br/>Sponsored by: AFTR<br/>aftr.live<br/>Code : griefbully-10<br/><br/>drinkZYN.com/thegriefbully<br/>Code: amaZYN for 20% off your first order<br/><br/>YouTube Channel: <a href='https://www.youtube.com/channel/UCnj8zwsVd619LEQ2Mkd8vig?view_as=subscriber'>https://www.youtube.com/channel/UCnj8zwsVd619LEQ2Mkd8vig?view_as=subscriber</a><br/><br/>The Grief Bully Journal $14.99 at jnicolejones.com<br/><br/><br/>Please subscribe, share and review the show.</p><p><a rel="payment" href="http://patreon.com/thegriefbully">Support the show</a></p>]]></content:encoded>
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    <itunes:author>J. Nicole</itunes:author>
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    <pubDate>Mon, 15 Mar 2021 08:00:00 -0400</pubDate>
    <itunes:duration>1748</itunes:duration>
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    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Why did Hollywood Elites reject Hillbilly Elegy? I didn&#39;t and here&#39;s why...</itunes:title>
    <title>Why did Hollywood Elites reject Hillbilly Elegy? I didn&#39;t and here&#39;s why...</title>
    <itunes:summary><![CDATA[Let's talk about it, why didn't I reject a movie that Hollywood Elites did. A lot of folks wonder if Hillbilly Elegy is a true story, as far as I know it is and I learned a heck of a lot from it. Join me as I dive deeper into the lessons I learned from this 2020 Netflix Film.  In Loving Memory Segment: Gloria Smith  Contact: E: thegriefbully@gmail.com IG: @i_am_jnicole Twitter: @thegriefbully FB: The Grief Bully   Thank You to our sponsors:  Sponsored by BetterHelp - visit https://www.betterh...]]></itunes:summary>
    <description><![CDATA[<p>Let&apos;s talk about it, why didn&apos;t I reject a movie that Hollywood Elites did. A lot of folks wonder if Hillbilly Elegy is a true story, as far as I know it is and I learned a heck of a lot from it. Join me as I dive deeper into the lessons I learned from this 2020 Netflix Film.<br/><br/>In Loving Memory Segment:<br/>Gloria Smith<br/><br/>Contact:<br/>E: thegriefbully@gmail.com<br/>IG: @i_am_jnicole<br/>Twitter: @thegriefbully<br/>FB: The Grief Bully<br/><br/><br/>Thank You to our sponsors:<br/><br/>Sponsored by BetterHelp - visit <a href='https://www.betterhelp.com/thegriefbully'>https://www.betterhelp.com/thegriefbully</a>  to join the over 500,000 people taking charge of their mental health with the help of an experienced professional.<br/><br/>Special Offer for The Grief Bully Podcast listeners...get 10% off your first month at<br/><a href='https://www.betterhelp.com/thegriefbully'>https://www.betterhelp.com/thegriefbully</a><br/><br/>Sponsored by: AFTR<br/>aftr.live<br/>Code : griefbully-10<br/><br/>drinkZYN.com/thegriefbully<br/>Code: amaZYN for 20% off your first order<br/><br/>YouTube Channel: <a href='https://www.youtube.com/channel/UCnj8zwsVd619LEQ2Mkd8vig?view_as=subscriber'>https://www.youtube.com/channel/UCnj8zwsVd619LEQ2Mkd8vig?view_as=subscriber</a><br/><br/>The Grief Bully Journal $14.99 at jnicolejones.com<br/><br/><br/>Please subscribe, share and review the show.</p><p><a rel="payment" href="http://patreon.com/thegriefbully">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Let&apos;s talk about it, why didn&apos;t I reject a movie that Hollywood Elites did. A lot of folks wonder if Hillbilly Elegy is a true story, as far as I know it is and I learned a heck of a lot from it. Join me as I dive deeper into the lessons I learned from this 2020 Netflix Film.<br/><br/>In Loving Memory Segment:<br/>Gloria Smith<br/><br/>Contact:<br/>E: thegriefbully@gmail.com<br/>IG: @i_am_jnicole<br/>Twitter: @thegriefbully<br/>FB: The Grief Bully<br/><br/><br/>Thank You to our sponsors:<br/><br/>Sponsored by BetterHelp - visit <a href='https://www.betterhelp.com/thegriefbully'>https://www.betterhelp.com/thegriefbully</a>  to join the over 500,000 people taking charge of their mental health with the help of an experienced professional.<br/><br/>Special Offer for The Grief Bully Podcast listeners...get 10% off your first month at<br/><a href='https://www.betterhelp.com/thegriefbully'>https://www.betterhelp.com/thegriefbully</a><br/><br/>Sponsored by: AFTR<br/>aftr.live<br/>Code : griefbully-10<br/><br/>drinkZYN.com/thegriefbully<br/>Code: amaZYN for 20% off your first order<br/><br/>YouTube Channel: <a href='https://www.youtube.com/channel/UCnj8zwsVd619LEQ2Mkd8vig?view_as=subscriber'>https://www.youtube.com/channel/UCnj8zwsVd619LEQ2Mkd8vig?view_as=subscriber</a><br/><br/>The Grief Bully Journal $14.99 at jnicolejones.com<br/><br/><br/>Please subscribe, share and review the show.</p><p><a rel="payment" href="http://patreon.com/thegriefbully">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/532591/episodes/8101018-why-did-hollywood-elites-reject-hillbilly-elegy-i-didn-t-and-here-s-why.mp3" length="12627730" type="audio/mpeg" />
    <itunes:author>J. Nicole</itunes:author>
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    <pubDate>Mon, 08 Mar 2021 13:00:00 -0500</pubDate>
    <itunes:duration>1049</itunes:duration>
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  <item>
    <itunes:title>Orphan at age 26... w/ Ashley Fields </itunes:title>
    <title>Orphan at age 26... w/ Ashley Fields </title>
    <itunes:summary><![CDATA[J.Nicole is in the studio with Ashley Fields, from Orphan-ish. The two dive into Ashley’s journey of loss. Unfortunately, she lost both of her parents within 3 months of one another.   In Loving Memory Segment: Larry and Paulette Fields   Contact: E: thegriefbully@gmail.com IG: @i_am_jnicole Twitter: @thegriefbully FB: The Grief Bully   Thank You to our sponsors:  Sponsored by BetterHelp - visit https://www.betterhelp.com/thegriefbully  to join the over 500,000 people taking charge ...]]></itunes:summary>
    <description><![CDATA[<p>J.Nicole is in the studio with Ashley Fields, from Orphan-ish. The two dive into Ashley’s journey of loss. Unfortunately, she lost both of her parents within 3 months of one another. <br/><br/>In Loving Memory Segment:<br/>Larry and Paulette Fields <br/><br/>Contact:<br/>E: thegriefbully@gmail.com<br/>IG: @i_am_jnicole<br/>Twitter: @thegriefbully<br/>FB: The Grief Bully<br/><br/><br/>Thank You to our sponsors:<br/><br/>Sponsored by BetterHelp - visit <a href='https://www.betterhelp.com/thegriefbully'>https://www.betterhelp.com/thegriefbully</a>  to join the over 500,000 people taking charge of their mental health with the help of an experienced professional.<br/><br/>Special Offer for The Grief Bully Podcast listeners...get 10% off your first month at<br/><a href='https://www.betterhelp.com/thegriefbully'>https://www.betterhelp.com/thegriefbully</a><br/><br/>Sponsored by: AFTR<br/>aftr.live<br/>Code : griefbully-10<br/><br/>drinkZYN.com/thegriefbully<br/>Code: amaZYN for 20% off your first order <br/><br/>YouTube Channel: <a href='https://www.youtube.com/channel/UCnj8zwsVd619LEQ2Mkd8vig?view_as=subscriber'>https://www.youtube.com/channel/UCnj8zwsVd619LEQ2Mkd8vig?view_as=subscriber</a><br/><br/>The Grief Bully Journal $14.99 at jnicolejones.com<br/><br/><br/>Please subscribe, share and review the show.</p><p><a rel="payment" href="http://patreon.com/thegriefbully">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>J.Nicole is in the studio with Ashley Fields, from Orphan-ish. The two dive into Ashley’s journey of loss. Unfortunately, she lost both of her parents within 3 months of one another. <br/><br/>In Loving Memory Segment:<br/>Larry and Paulette Fields <br/><br/>Contact:<br/>E: thegriefbully@gmail.com<br/>IG: @i_am_jnicole<br/>Twitter: @thegriefbully<br/>FB: The Grief Bully<br/><br/><br/>Thank You to our sponsors:<br/><br/>Sponsored by BetterHelp - visit <a href='https://www.betterhelp.com/thegriefbully'>https://www.betterhelp.com/thegriefbully</a>  to join the over 500,000 people taking charge of their mental health with the help of an experienced professional.<br/><br/>Special Offer for The Grief Bully Podcast listeners...get 10% off your first month at<br/><a href='https://www.betterhelp.com/thegriefbully'>https://www.betterhelp.com/thegriefbully</a><br/><br/>Sponsored by: AFTR<br/>aftr.live<br/>Code : griefbully-10<br/><br/>drinkZYN.com/thegriefbully<br/>Code: amaZYN for 20% off your first order <br/><br/>YouTube Channel: <a href='https://www.youtube.com/channel/UCnj8zwsVd619LEQ2Mkd8vig?view_as=subscriber'>https://www.youtube.com/channel/UCnj8zwsVd619LEQ2Mkd8vig?view_as=subscriber</a><br/><br/>The Grief Bully Journal $14.99 at jnicolejones.com<br/><br/><br/>Please subscribe, share and review the show.</p><p><a rel="payment" href="http://patreon.com/thegriefbully">Support the show</a></p>]]></content:encoded>
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    <itunes:author>J. Nicole</itunes:author>
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    <pubDate>Mon, 01 Mar 2021 08:00:00 -0500</pubDate>
    <itunes:duration>1885</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Coping with sudden death...</itunes:title>
    <title>Coping with sudden death...</title>
    <itunes:summary><![CDATA[J.Nicole is in the studio for a solo round. On this episode the host is talking about the challenge of coping with sudden death. After getting word of the passing of a childhood friend just a few days ago, J.Nicole is here to share raw emotions and empathy for all those combatting sudden death grief.  In Loving Memory Segment: Latara Thomas  Contact: E: thegriefbully@gmail.com IG: @i_am_jnicole Twitter: @thegriefbully FB: The Grief Bully   Thank You to our sponsors:  Sponsored by BetterHelp -...]]></itunes:summary>
    <description><![CDATA[<p>J.Nicole is in the studio for a solo round. On this episode the host is talking about the challenge of coping with sudden death. After getting word of the passing of a childhood friend just a few days ago, J.Nicole is here to share raw emotions and empathy for all those combatting sudden death grief.<br/><br/>In Loving Memory Segment:<br/>Latara Thomas<br/><br/>Contact:<br/>E: thegriefbully@gmail.com<br/>IG: @i_am_jnicole<br/>Twitter: @thegriefbully<br/>FB: The Grief Bully<br/><br/><br/>Thank You to our sponsors:<br/><br/>Sponsored by BetterHelp - visit <a href='https://www.betterhelp.com/thegriefbully'>https://www.betterhelp.com/thegriefbully</a>  to join the over 500,000 people taking charge of their mental health with the help of an experienced professional.<br/><br/>Special Offer for The Grief Bully Podcast listeners...get 10% off your first month at<br/><a href='https://www.betterhelp.com/thegriefbully'>https://www.betterhelp.com/thegriefbully</a><br/><br/>Sponsored by: AFTR<br/>aftr.live<br/>Code : griefbully-10<br/><br/>drinkZYN.com/thegriefbully<br/>Code: amaZYN for 20% off your first order <br/><br/>YouTube Channel: <a href='https://www.youtube.com/channel/UCnj8zwsVd619LEQ2Mkd8vig?view_as=subscriber'>https://www.youtube.com/channel/UCnj8zwsVd619LEQ2Mkd8vig?view_as=subscriber</a><br/><br/>The Grief Bully Journal $14.99 at jnicolejones.com<br/><br/><br/>Please subscribe, share and review the show.</p><p><a rel="payment" href="http://patreon.com/thegriefbully">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>J.Nicole is in the studio for a solo round. On this episode the host is talking about the challenge of coping with sudden death. After getting word of the passing of a childhood friend just a few days ago, J.Nicole is here to share raw emotions and empathy for all those combatting sudden death grief.<br/><br/>In Loving Memory Segment:<br/>Latara Thomas<br/><br/>Contact:<br/>E: thegriefbully@gmail.com<br/>IG: @i_am_jnicole<br/>Twitter: @thegriefbully<br/>FB: The Grief Bully<br/><br/><br/>Thank You to our sponsors:<br/><br/>Sponsored by BetterHelp - visit <a href='https://www.betterhelp.com/thegriefbully'>https://www.betterhelp.com/thegriefbully</a>  to join the over 500,000 people taking charge of their mental health with the help of an experienced professional.<br/><br/>Special Offer for The Grief Bully Podcast listeners...get 10% off your first month at<br/><a href='https://www.betterhelp.com/thegriefbully'>https://www.betterhelp.com/thegriefbully</a><br/><br/>Sponsored by: AFTR<br/>aftr.live<br/>Code : griefbully-10<br/><br/>drinkZYN.com/thegriefbully<br/>Code: amaZYN for 20% off your first order <br/><br/>YouTube Channel: <a href='https://www.youtube.com/channel/UCnj8zwsVd619LEQ2Mkd8vig?view_as=subscriber'>https://www.youtube.com/channel/UCnj8zwsVd619LEQ2Mkd8vig?view_as=subscriber</a><br/><br/>The Grief Bully Journal $14.99 at jnicolejones.com<br/><br/><br/>Please subscribe, share and review the show.</p><p><a rel="payment" href="http://patreon.com/thegriefbully">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/532591/episodes/8010145-coping-with-sudden-death.mp3" length="18084865" type="audio/mpeg" />
    <itunes:author>J. Nicole</itunes:author>
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    <pubDate>Mon, 22 Feb 2021 19:00:00 -0500</pubDate>
    <itunes:duration>1504</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Parent loss can be very challenging... Two years without my Dad </itunes:title>
    <title>Parent loss can be very challenging... Two years without my Dad </title>
    <itunes:summary><![CDATA[J.Nicole is in the studio for a solo round. On this episode the host is sharing more of her grief journey as she just past the two year make of her fathers passing. Find encouragement to move through your grief through her story.  In Loving Memory Segment:  Wilbur Gene Jones   Contact: E: thegriefbully@gmail.com IG: @i_am_jnicole Twitter: @thegriefbully FB: The Grief Bully    Thank You to our sponsors:  Sponsored by BetterHelp - visit https://www.betterhelp.com/thegriefbully  to join the...]]></itunes:summary>
    <description><![CDATA[<p>J.Nicole is in the studio for a solo round. On this episode the host is sharing more of her grief journey as she just past the two year make of her fathers passing. Find encouragement to move through your grief through her story.<br/><br/>In Loving Memory Segment: <br/>Wilbur Gene Jones <br/><br/>Contact:<br/>E: thegriefbully@gmail.com<br/>IG: @i_am_jnicole<br/>Twitter: @thegriefbully<br/>FB: The Grief Bully <br/><br/><br/>Thank You to our sponsors:<br/><br/>Sponsored by BetterHelp - visit <a href='https://www.betterhelp.com/thegriefbully'>https://www.betterhelp.com/thegriefbully</a>  to join the over 500,000 people taking charge of their mental health with the help of an experienced professional.<br/><br/>Special Offer for The Grief Bully Podcast listeners...get 10% off your first month at<br/><a href='https://www.betterhelp.com/thegriefbully'>https://www.betterhelp.com/thegriefbully</a><br/><br/>Sponsored by: AFTR <br/>aftr.live <br/>Code : griefbully-10<br/><br/>YouTube Channel: <a href='https://www.youtube.com/channel/UCnj8zwsVd619LEQ2Mkd8vig?view_as=subscriber'>https://www.youtube.com/channel/UCnj8zwsVd619LEQ2Mkd8vig?view_as=subscriber</a><br/><br/>The Grief Bully Journal $14.99 at jnicolejones.com<br/><br/><br/>Please subscribe, share and review the show.</p><p><a rel="payment" href="http://patreon.com/thegriefbully">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>J.Nicole is in the studio for a solo round. On this episode the host is sharing more of her grief journey as she just past the two year make of her fathers passing. Find encouragement to move through your grief through her story.<br/><br/>In Loving Memory Segment: <br/>Wilbur Gene Jones <br/><br/>Contact:<br/>E: thegriefbully@gmail.com<br/>IG: @i_am_jnicole<br/>Twitter: @thegriefbully<br/>FB: The Grief Bully <br/><br/><br/>Thank You to our sponsors:<br/><br/>Sponsored by BetterHelp - visit <a href='https://www.betterhelp.com/thegriefbully'>https://www.betterhelp.com/thegriefbully</a>  to join the over 500,000 people taking charge of their mental health with the help of an experienced professional.<br/><br/>Special Offer for The Grief Bully Podcast listeners...get 10% off your first month at<br/><a href='https://www.betterhelp.com/thegriefbully'>https://www.betterhelp.com/thegriefbully</a><br/><br/>Sponsored by: AFTR <br/>aftr.live <br/>Code : griefbully-10<br/><br/>YouTube Channel: <a href='https://www.youtube.com/channel/UCnj8zwsVd619LEQ2Mkd8vig?view_as=subscriber'>https://www.youtube.com/channel/UCnj8zwsVd619LEQ2Mkd8vig?view_as=subscriber</a><br/><br/>The Grief Bully Journal $14.99 at jnicolejones.com<br/><br/><br/>Please subscribe, share and review the show.</p><p><a rel="payment" href="http://patreon.com/thegriefbully">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/532591/episodes/7867645-parent-loss-can-be-very-challenging-two-years-without-my-dad.mp3" length="19636373" type="audio/mpeg" />
    <itunes:author>J. Nicole</itunes:author>
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    <pubDate>Mon, 15 Feb 2021 08:00:00 -0500</pubDate>
    <itunes:duration>1633</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Have you ever felt disenfranchised in your grief? </itunes:title>
    <title>Have you ever felt disenfranchised in your grief? </title>
    <itunes:summary><![CDATA[J.Nicole is in the studio for a solo round. On this episode the host is in the studio for a powerful conversation on disenfranchised grief. There feeling that your grief is not being acknowledged can be enough to singlehandedly impede any healing process. After reading some research on the topic as well as chronic sorrow and grief of injustice the host has a lot to share.    In Loving Memory Segment:  Amin   Contact: E: thegriefbully@gmail.com IG: @i_am_jnicole Twitter: @thegriefbully FB...]]></itunes:summary>
    <description><![CDATA[<p>J.Nicole is in the studio for a solo round. On this episode the host is in the studio for a powerful conversation on disenfranchised grief. There feeling that your grief is not being acknowledged can be enough to singlehandedly impede any healing process. After reading some research on the topic as well as chronic sorrow and grief of injustice the host has a lot to share.  <br/><br/>In Loving Memory Segment: <br/>Amin <br/><br/>Contact:<br/>E: thegriefbully@gmail.com<br/>IG: @i_am_jnicole<br/>Twitter: @thegriefbully<br/>FB: The Grief Bully <br/><br/><br/>Thank You to our sponsors:<br/><br/>Sponsored by BetterHelp - visit <a href='https://www.betterhelp.com/thegriefbully'>https://www.betterhelp.com/thegriefbully</a>  to join the over 500,000 people taking charge of their mental health with the help of an experienced professional.<br/><br/>Special Offer for The Grief Bully Podcast listeners...get 10% off your first month at<br/><a href='https://www.betterhelp.com/thegriefbully'>https://www.betterhelp.com/thegriefbully</a><br/><br/>Sponsored by: AFTR <br/>aftr.live <br/>Code : griefbully-10<br/><br/>YouTube Channel: <a href='https://www.youtube.com/channel/UCnj8zwsVd619LEQ2Mkd8vig?view_as=subscriber'>https://www.youtube.com/channel/UCnj8zwsVd619LEQ2Mkd8vig?view_as=subscriber</a><br/><br/>The Grief Bully Journal $14.99 at jnicolejones.com<br/><br/><br/>Please subscribe, share and review the show.</p><p><a rel="payment" href="http://patreon.com/thegriefbully">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>J.Nicole is in the studio for a solo round. On this episode the host is in the studio for a powerful conversation on disenfranchised grief. There feeling that your grief is not being acknowledged can be enough to singlehandedly impede any healing process. After reading some research on the topic as well as chronic sorrow and grief of injustice the host has a lot to share.  <br/><br/>In Loving Memory Segment: <br/>Amin <br/><br/>Contact:<br/>E: thegriefbully@gmail.com<br/>IG: @i_am_jnicole<br/>Twitter: @thegriefbully<br/>FB: The Grief Bully <br/><br/><br/>Thank You to our sponsors:<br/><br/>Sponsored by BetterHelp - visit <a href='https://www.betterhelp.com/thegriefbully'>https://www.betterhelp.com/thegriefbully</a>  to join the over 500,000 people taking charge of their mental health with the help of an experienced professional.<br/><br/>Special Offer for The Grief Bully Podcast listeners...get 10% off your first month at<br/><a href='https://www.betterhelp.com/thegriefbully'>https://www.betterhelp.com/thegriefbully</a><br/><br/>Sponsored by: AFTR <br/>aftr.live <br/>Code : griefbully-10<br/><br/>YouTube Channel: <a href='https://www.youtube.com/channel/UCnj8zwsVd619LEQ2Mkd8vig?view_as=subscriber'>https://www.youtube.com/channel/UCnj8zwsVd619LEQ2Mkd8vig?view_as=subscriber</a><br/><br/>The Grief Bully Journal $14.99 at jnicolejones.com<br/><br/><br/>Please subscribe, share and review the show.</p><p><a rel="payment" href="http://patreon.com/thegriefbully">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/532591/episodes/7732915-have-you-ever-felt-disenfranchised-in-your-grief.mp3" length="17639204" type="audio/mpeg" />
    <itunes:author>J. Nicole</itunes:author>
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    <pubDate>Mon, 08 Feb 2021 08:00:00 -0500</pubDate>
    <itunes:duration>1466</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Missing someone who ain&#39;t never coming back is a different kind of hurt.</itunes:title>
    <title>Missing someone who ain&#39;t never coming back is a different kind of hurt.</title>
    <itunes:summary><![CDATA[J.Nicole is in the studio for a solo round. On this episode the host is in the studio for a powerful conversation on the impact of missing a deceased loved one, she shares how she combats the internal conflict that can arise.   In Loving Memory Segment:  400,000+ who lost their lives to COVID-19   Contact: E: thegriefbully@gmail.com IG: @i_am_jnicole Twitter: @thegriefbully FB: The Grief Bully   Text Me - 856-341-9950  Thank You to our sponsors:  Sponsored by BetterHelp - visit https://www.be...]]></itunes:summary>
    <description><![CDATA[<p>J.Nicole is in the studio for a solo round. On this episode the host is in the studio for a powerful conversation on the impact of missing a deceased loved one, she shares how she combats the internal conflict that can arise. <br/><br/>In Loving Memory Segment: <br/>400,000+ who lost their lives to COVID-19 <br/><br/>Contact:<br/>E: thegriefbully@gmail.com<br/>IG: @i_am_jnicole<br/>Twitter: @thegriefbully<br/>FB: The Grief Bully <br/><br/>Text Me - 856-341-9950<br/><br/>Thank You to our sponsors:<br/><br/>Sponsored by BetterHelp - visit <a href='https://www.betterhelp.com/thegriefbully'>https://www.betterhelp.com/thegriefbully</a>  to join the over 500,000 people taking charge of their mental health with the help of an experienced professional.<br/><br/>Special Offer for The Grief Bully Podcast listeners...get 10% off your first month at<br/><a href='https://www.betterhelp.com/thegriefbully'>https://www.betterhelp.com/thegriefbully</a><br/><br/>Sponsored by: AFTR <br/>aftr.live <br/>Code : griefbully-10<br/> <br/>YouTube Channel: <a href='https://www.youtube.com/channel/UCnj8zwsVd619LEQ2Mkd8vig?view_as=subscriber'>https://www.youtube.com/channel/UCnj8zwsVd619LEQ2Mkd8vig?view_as=subscriber</a><br/><br/>The Grief Bully Journal $14.99 at jnicolejones.com<br/><br/><br/>Please subscribe, share and review the show.</p><p><a rel="payment" href="http://patreon.com/thegriefbully">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>J.Nicole is in the studio for a solo round. On this episode the host is in the studio for a powerful conversation on the impact of missing a deceased loved one, she shares how she combats the internal conflict that can arise. <br/><br/>In Loving Memory Segment: <br/>400,000+ who lost their lives to COVID-19 <br/><br/>Contact:<br/>E: thegriefbully@gmail.com<br/>IG: @i_am_jnicole<br/>Twitter: @thegriefbully<br/>FB: The Grief Bully <br/><br/>Text Me - 856-341-9950<br/><br/>Thank You to our sponsors:<br/><br/>Sponsored by BetterHelp - visit <a href='https://www.betterhelp.com/thegriefbully'>https://www.betterhelp.com/thegriefbully</a>  to join the over 500,000 people taking charge of their mental health with the help of an experienced professional.<br/><br/>Special Offer for The Grief Bully Podcast listeners...get 10% off your first month at<br/><a href='https://www.betterhelp.com/thegriefbully'>https://www.betterhelp.com/thegriefbully</a><br/><br/>Sponsored by: AFTR <br/>aftr.live <br/>Code : griefbully-10<br/> <br/>YouTube Channel: <a href='https://www.youtube.com/channel/UCnj8zwsVd619LEQ2Mkd8vig?view_as=subscriber'>https://www.youtube.com/channel/UCnj8zwsVd619LEQ2Mkd8vig?view_as=subscriber</a><br/><br/>The Grief Bully Journal $14.99 at jnicolejones.com<br/><br/><br/>Please subscribe, share and review the show.</p><p><a rel="payment" href="http://patreon.com/thegriefbully">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/532591/episodes/7609141-missing-someone-who-ain-t-never-coming-back-is-a-different-kind-of-hurt.mp3" length="14393072" type="audio/mpeg" />
    <itunes:author>J. Nicole</itunes:author>
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    <pubDate>Mon, 01 Feb 2021 10:00:00 -0500</pubDate>
    <podcast:soundbite startTime="785.921" duration="60.0" />
    <itunes:duration>1196</itunes:duration>
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  <item>
    <itunes:title>Ever been on a grief island? Let&#39;s talk about Pieces of a Woman w/ Adena Jay</itunes:title>
    <title>Ever been on a grief island? Let&#39;s talk about Pieces of a Woman w/ Adena Jay</title>
    <itunes:summary><![CDATA[J.Nicole is in the studio with  guest co-host Adena Jay. The two dive into a review of the 2020 Netflix film, Pieces of a Woman  As a new part of J.Nicole's mission to bring awareness to grief and loss she is reviewing movies that have grief in the premise. Join in on the conversation as they draw parallels between the movie and real life.    In Loving Memory Segment:  400,000+ liv  Contact: E: thegriefbully@gmail.com IG: @i_am_jnicole Twitter: @thegriefbully FB: The Grief...]]></itunes:summary>
    <description><![CDATA[<p>J.Nicole is in the studio with  guest co-host Adena Jay. The two dive into a review of the 2020 Netflix film, Pieces of a Woman  As a new part of J.Nicole&apos;s mission to bring awareness to grief and loss she is reviewing movies that have grief in the premise. Join in on the conversation as they draw parallels between the movie and real life.  <br/><br/>In Loving Memory Segment: <br/>400,000+ liv<br/><br/>Contact:<br/>E: thegriefbully@gmail.com<br/>IG: @i_am_jnicole<br/>Twitter: @thegriefbully<br/>FB: The Grief Bully <br/><br/>Contact:<br/>Adena Jay<br/>@adenajaydesigns<br/>adenajaydesigns@gmail.com</p><p><br/><br/>Thank You to our sponsors:<br/><br/>Sponsored by BetterHelp - visit <a href='https://www.betterhelp.com/thegriefbully'>https://www.betterhelp.com/thegriefbully</a>  to join the over 500,000 people taking charge of their mental health with the help of an experienced professional.<br/><br/>Sponsored by Aftr visit- aftr.live <br/>Code : griefbully-10 for 10% OFF</p><p><a rel="payment" href="http://patreon.com/thegriefbully">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>J.Nicole is in the studio with  guest co-host Adena Jay. The two dive into a review of the 2020 Netflix film, Pieces of a Woman  As a new part of J.Nicole&apos;s mission to bring awareness to grief and loss she is reviewing movies that have grief in the premise. Join in on the conversation as they draw parallels between the movie and real life.  <br/><br/>In Loving Memory Segment: <br/>400,000+ liv<br/><br/>Contact:<br/>E: thegriefbully@gmail.com<br/>IG: @i_am_jnicole<br/>Twitter: @thegriefbully<br/>FB: The Grief Bully <br/><br/>Contact:<br/>Adena Jay<br/>@adenajaydesigns<br/>adenajaydesigns@gmail.com</p><p><br/><br/>Thank You to our sponsors:<br/><br/>Sponsored by BetterHelp - visit <a href='https://www.betterhelp.com/thegriefbully'>https://www.betterhelp.com/thegriefbully</a>  to join the over 500,000 people taking charge of their mental health with the help of an experienced professional.<br/><br/>Sponsored by Aftr visit- aftr.live <br/>Code : griefbully-10 for 10% OFF</p><p><a rel="payment" href="http://patreon.com/thegriefbully">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/532591/episodes/7475293-ever-been-on-a-grief-island-let-s-talk-about-pieces-of-a-woman-w-adena-jay.mp3" length="21954841" type="audio/mpeg" />
    <itunes:author>J. Nicole</itunes:author>
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    <pubDate>Mon, 25 Jan 2021 11:00:00 -0500</pubDate>
    <itunes:duration>1826</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>Writers of Netflix short film If Anything Happens I Love You sit down with The Grief Bully to talk Grief...</itunes:title>
    <title>Writers of Netflix short film If Anything Happens I Love You sit down with The Grief Bully to talk Grief...</title>
    <itunes:summary><![CDATA[J.Nicole is in the studio with Will McCormack and Michael Govier, writers and producers of the Netfilx short film, If Anything Happens I love You. The trio, discuss the thought processes behind creating a film on the topic of grief. They talk about the power of the film and the importance to highlight grief in the world right now.    In Loving Memory Segment:  Mekha Hairston  Contact: E: thegriefbully@gmail.com IG: @i_am_jnicole Twitter: @thegriefbully FB: The Grief Bully   Con...]]></itunes:summary>
    <description><![CDATA[<p>J.Nicole is in the studio with Will McCormack and Michael Govier, writers and producers of the Netfilx short film, If Anything Happens I love You. The trio, discuss the thought processes behind creating a film on the topic of grief. They talk about the power of the film and the importance to highlight grief in the world right now. <br/><br/><br/>In Loving Memory Segment: <br/>Mekha Hairston<br/><br/>Contact:<br/>E: thegriefbully@gmail.com<br/>IG: @i_am_jnicole<br/>Twitter: @thegriefbully<br/>FB: The Grief Bully <br/><br/>Contact:<br/>Will McCormack<br/>@willmccormack<br/><br/>Michael Govier<br/>@drgovier</p><p><br/><br/>Thank You to our sponsors:<br/><br/>Sponsored by BetterHelp - visit <a href='https://www.betterhelp.com/thegriefbully'>https://www.betterhelp.com/thegriefbully</a>  to join the over 500,000 people taking charge of their mental health with the help of an experienced professional.<br/><br/>Sponsored by Aftr visit- aftr.live <br/>Code : griefbully-10 for 10% OFF</p><p><a rel="payment" href="http://patreon.com/thegriefbully">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>J.Nicole is in the studio with Will McCormack and Michael Govier, writers and producers of the Netfilx short film, If Anything Happens I love You. The trio, discuss the thought processes behind creating a film on the topic of grief. They talk about the power of the film and the importance to highlight grief in the world right now. <br/><br/><br/>In Loving Memory Segment: <br/>Mekha Hairston<br/><br/>Contact:<br/>E: thegriefbully@gmail.com<br/>IG: @i_am_jnicole<br/>Twitter: @thegriefbully<br/>FB: The Grief Bully <br/><br/>Contact:<br/>Will McCormack<br/>@willmccormack<br/><br/>Michael Govier<br/>@drgovier</p><p><br/><br/>Thank You to our sponsors:<br/><br/>Sponsored by BetterHelp - visit <a href='https://www.betterhelp.com/thegriefbully'>https://www.betterhelp.com/thegriefbully</a>  to join the over 500,000 people taking charge of their mental health with the help of an experienced professional.<br/><br/>Sponsored by Aftr visit- aftr.live <br/>Code : griefbully-10 for 10% OFF</p><p><a rel="payment" href="http://patreon.com/thegriefbully">Support the show</a></p>]]></content:encoded>
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    <itunes:author>J. Nicole</itunes:author>
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    <pubDate>Mon, 18 Jan 2021 08:00:00 -0500</pubDate>
    <itunes:duration>1799</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>Is closure a real thing? | Deeper dive into Lila &amp; Eve 2015 Netflix Movie w/ Adena Jay</itunes:title>
    <title>Is closure a real thing? | Deeper dive into Lila &amp; Eve 2015 Netflix Movie w/ Adena Jay</title>
    <itunes:summary><![CDATA[J.Nicole is in the studio with  guest co-host Adena Jay. The two dive into a review of the 2015 Netflix film Lila &amp; Eve. As a new part of J.Nicole's mission to bring awareness to grief and loss she is reviewing movies that have grief in the premise. Join in on the conversation as they draw parallels between the movie and real life.    In Loving Memory Segment:  Rushette Johnson Carlton Perry  Contact: E: thegriefbully@gmail.com IG: @i_am_jnicole Twitter: @thegriefbully FB: ...]]></itunes:summary>
    <description><![CDATA[<p>J.Nicole is in the studio with  guest co-host Adena Jay. The two dive into a review of the 2015 Netflix film Lila &amp; Eve. As a new part of J.Nicole&apos;s mission to bring awareness to grief and loss she is reviewing movies that have grief in the premise. Join in on the conversation as they draw parallels between the movie and real life.  <br/><br/>In Loving Memory Segment: <br/>Rushette Johnson<br/>Carlton Perry<br/><br/>Contact:<br/>E: thegriefbully@gmail.com<br/>IG: @i_am_jnicole<br/>Twitter: @thegriefbully<br/>FB: The Grief Bully <br/><br/>Contact:<br/>Adena Jay<br/>@adenajaydesigns<br/>adenajaydesigns@gmail.com</p><p><br/><br/>Thank You to our sponsors:<br/><br/>Sponsored by BetterHelp - visit <a href='https://www.betterhelp.com/thegriefbully'>https://www.betterhelp.com/thegriefbully</a>  to join the over 500,000 people taking charge of their mental health with the help of an experienced professional.<br/><br/>Sponsored by Aftr visit- aftr.live <br/>Code : griefbully-10 for 10% OFF</p><p><a rel="payment" href="http://patreon.com/thegriefbully">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>J.Nicole is in the studio with  guest co-host Adena Jay. The two dive into a review of the 2015 Netflix film Lila &amp; Eve. As a new part of J.Nicole&apos;s mission to bring awareness to grief and loss she is reviewing movies that have grief in the premise. Join in on the conversation as they draw parallels between the movie and real life.  <br/><br/>In Loving Memory Segment: <br/>Rushette Johnson<br/>Carlton Perry<br/><br/>Contact:<br/>E: thegriefbully@gmail.com<br/>IG: @i_am_jnicole<br/>Twitter: @thegriefbully<br/>FB: The Grief Bully <br/><br/>Contact:<br/>Adena Jay<br/>@adenajaydesigns<br/>adenajaydesigns@gmail.com</p><p><br/><br/>Thank You to our sponsors:<br/><br/>Sponsored by BetterHelp - visit <a href='https://www.betterhelp.com/thegriefbully'>https://www.betterhelp.com/thegriefbully</a>  to join the over 500,000 people taking charge of their mental health with the help of an experienced professional.<br/><br/>Sponsored by Aftr visit- aftr.live <br/>Code : griefbully-10 for 10% OFF</p><p><a rel="payment" href="http://patreon.com/thegriefbully">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/532591/episodes/7225591-is-closure-a-real-thing-deeper-dive-into-lila-eve-2015-netflix-movie-w-adena-jay.mp3" length="20349917" type="audio/mpeg" />
    <itunes:author>J. Nicole</itunes:author>
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    <pubDate>Mon, 11 Jan 2021 08:00:00 -0500</pubDate>
    <itunes:duration>1692</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>2020 Recap| Hidden Gems</itunes:title>
    <title>2020 Recap| Hidden Gems</title>
    <itunes:summary><![CDATA[J.Nicole is in the studio for a solo round. On this episode the host is recapping the year. She highlights and makes reference to the many different gems and perspectives offer this year from the array of guests. Join in, promise you'll learn something.  Contact: E: thegriefbully@gmail.com IG: @i_am_jnicole Twitter: @thegriefbully FB: The Grief Bully   Text Me - 856-341-9950  Thank You to our sponsors:  Sponsored by BetterHelp - visit https://www.betterhelp.com/thegriefbully  to join the...]]></itunes:summary>
    <description><![CDATA[<p>J.Nicole is in the studio for a solo round. On this episode the host is recapping the year. She highlights and makes reference to the many different gems and perspectives offer this year from the array of guests. Join in, promise you&apos;ll learn something.<br/><br/>Contact:<br/>E: thegriefbully@gmail.com<br/>IG: @i_am_jnicole<br/>Twitter: @thegriefbully<br/>FB: The Grief Bully <br/><br/>Text Me - 856-341-9950<br/><br/>Thank You to our sponsors:<br/><br/>Sponsored by BetterHelp - visit <a href='https://www.betterhelp.com/thegriefbully'>https://www.betterhelp.com/thegriefbully</a>  to join the over 500,000 people taking charge of their mental health with the help of an experienced professional.<br/><br/>Special Offer for The Grief Bully Podcast listeners...get 10% off your first month at<br/><a href='https://www.betterhelp.com/thegriefbully'>https://www.betterhelp.com/thegriefbully</a><br/> <br/>YouTube Channel: <a href='https://www.youtube.com/channel/UCnj8zwsVd619LEQ2Mkd8vig?view_as=subscriber'>https://www.youtube.com/channel/UCnj8zwsVd619LEQ2Mkd8vig?view_as=subscriber</a><br/><br/>The Grief Bully Journal $14.99 at jnicolejones.com<br/><br/><br/>Please subscribe, share and review the show.</p><p><a rel="payment" href="http://patreon.com/thegriefbully">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>J.Nicole is in the studio for a solo round. On this episode the host is recapping the year. She highlights and makes reference to the many different gems and perspectives offer this year from the array of guests. Join in, promise you&apos;ll learn something.<br/><br/>Contact:<br/>E: thegriefbully@gmail.com<br/>IG: @i_am_jnicole<br/>Twitter: @thegriefbully<br/>FB: The Grief Bully <br/><br/>Text Me - 856-341-9950<br/><br/>Thank You to our sponsors:<br/><br/>Sponsored by BetterHelp - visit <a href='https://www.betterhelp.com/thegriefbully'>https://www.betterhelp.com/thegriefbully</a>  to join the over 500,000 people taking charge of their mental health with the help of an experienced professional.<br/><br/>Special Offer for The Grief Bully Podcast listeners...get 10% off your first month at<br/><a href='https://www.betterhelp.com/thegriefbully'>https://www.betterhelp.com/thegriefbully</a><br/> <br/>YouTube Channel: <a href='https://www.youtube.com/channel/UCnj8zwsVd619LEQ2Mkd8vig?view_as=subscriber'>https://www.youtube.com/channel/UCnj8zwsVd619LEQ2Mkd8vig?view_as=subscriber</a><br/><br/>The Grief Bully Journal $14.99 at jnicolejones.com<br/><br/><br/>Please subscribe, share and review the show.</p><p><a rel="payment" href="http://patreon.com/thegriefbully">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/532591/episodes/7118074-2020-recap-hidden-gems.mp3" length="16301160" type="audio/mpeg" />
    <itunes:author>J. Nicole</itunes:author>
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    <pubDate>Mon, 04 Jan 2021 08:00:00 -0500</pubDate>
    <itunes:duration>1355</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Our negative emotions deserve honor too.</itunes:title>
    <title>Our negative emotions deserve honor too.</title>
    <itunes:summary><![CDATA[J.Nicole is in the studio for a solo round. On this episode the host is in the studio for a powerful conversation on the importance of knowing it is never too late to do the healing work.  We must honor our negative emotions just as equally as positive ones. She shares some much needed inspiration and encouragement we all could use right now.   In Loving Memory Segment:  Spouse and Child loss survivors  Contact: E: thegriefbully@gmail.com IG: @i_am_jnicole Twitter: @thegriefbully FB: The...]]></itunes:summary>
    <description><![CDATA[<p>J.Nicole is in the studio for a solo round. On this episode the host is in the studio for a powerful conversation on the importance of knowing it is never too late to do the healing work.  We must honor our negative emotions just as equally as positive ones. She shares some much needed inspiration and encouragement we all could use right now. <br/><br/>In Loving Memory Segment: <br/>Spouse and Child loss survivors<br/><br/>Contact:<br/>E: thegriefbully@gmail.com<br/>IG: @i_am_jnicole<br/>Twitter: @thegriefbully<br/>FB: The Grief Bully <br/><br/>Text Me - 856-341-9950<br/><br/>Thank You to our sponsors:<br/><br/>Sponsored by BetterHelp - visit <a href='https://www.betterhelp.com/thegriefbully'>https://www.betterhelp.com/thegriefbully</a>  to join the over 500,000 people taking charge of their mental health with the help of an experienced professional.<br/><br/>Special Offer for The Grief Bully Podcast listeners...get 10% off your first month at<br/><a href='https://www.betterhelp.com/thegriefbully'>https://www.betterhelp.com/thegriefbully</a><br/> <br/>YouTube Channel: <a href='https://www.youtube.com/channel/UCnj8zwsVd619LEQ2Mkd8vig?view_as=subscriber'>https://www.youtube.com/channel/UCnj8zwsVd619LEQ2Mkd8vig?view_as=subscriber</a><br/><br/>The Grief Bully Journal $14.99 at jnicolejones.com<br/><br/><br/>Please subscribe, share and review the show.</p><p><a rel="payment" href="http://patreon.com/thegriefbully">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>J.Nicole is in the studio for a solo round. On this episode the host is in the studio for a powerful conversation on the importance of knowing it is never too late to do the healing work.  We must honor our negative emotions just as equally as positive ones. She shares some much needed inspiration and encouragement we all could use right now. <br/><br/>In Loving Memory Segment: <br/>Spouse and Child loss survivors<br/><br/>Contact:<br/>E: thegriefbully@gmail.com<br/>IG: @i_am_jnicole<br/>Twitter: @thegriefbully<br/>FB: The Grief Bully <br/><br/>Text Me - 856-341-9950<br/><br/>Thank You to our sponsors:<br/><br/>Sponsored by BetterHelp - visit <a href='https://www.betterhelp.com/thegriefbully'>https://www.betterhelp.com/thegriefbully</a>  to join the over 500,000 people taking charge of their mental health with the help of an experienced professional.<br/><br/>Special Offer for The Grief Bully Podcast listeners...get 10% off your first month at<br/><a href='https://www.betterhelp.com/thegriefbully'>https://www.betterhelp.com/thegriefbully</a><br/> <br/>YouTube Channel: <a href='https://www.youtube.com/channel/UCnj8zwsVd619LEQ2Mkd8vig?view_as=subscriber'>https://www.youtube.com/channel/UCnj8zwsVd619LEQ2Mkd8vig?view_as=subscriber</a><br/><br/>The Grief Bully Journal $14.99 at jnicolejones.com<br/><br/><br/>Please subscribe, share and review the show.</p><p><a rel="payment" href="http://patreon.com/thegriefbully">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/532591/episodes/7026274-our-negative-emotions-deserve-honor-too.mp3" length="14041413" type="audio/mpeg" />
    <itunes:author>J. Nicole</itunes:author>
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    <pubDate>Mon, 28 Dec 2020 08:00:00 -0500</pubDate>
    <itunes:duration>1167</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>Same struggle, dressed differently...</itunes:title>
    <title>Same struggle, dressed differently...</title>
    <itunes:summary><![CDATA[J.Nicole is in the studio for a solo round. On this episode the host is in the studio for a powerful conversation on the realities of the grieving process.  She shares some much needed inspiration and encouragement we all could use right now.   In Loving Memory Segment:  Morris L. Smith Sr.   Contact: E: thegriefbully@gmail.com IG: @i_am_jnicole Twitter: @thegriefbully FB: The Grief Bully   Text Me - 856-341-9950  Thank You to our sponsors:  Sponsored by BetterHelp - visit https://www.be...]]></itunes:summary>
    <description><![CDATA[<p>J.Nicole is in the studio for a solo round. On this episode the host is in the studio for a powerful conversation on the realities of the grieving process.  She shares some much needed inspiration and encouragement we all could use right now. <br/><br/>In Loving Memory Segment: <br/>Morris L. Smith Sr. <br/><br/>Contact:<br/>E: thegriefbully@gmail.com<br/>IG: @i_am_jnicole<br/>Twitter: @thegriefbully<br/>FB: The Grief Bully <br/><br/>Text Me - 856-341-9950<br/><br/>Thank You to our sponsors:<br/><br/>Sponsored by BetterHelp - visit <a href='https://www.betterhelp.com/thegriefbully'>https://www.betterhelp.com/thegriefbully</a>  to join the over 500,000 people taking charge of their mental health with the help of an experienced professional.<br/><br/>Special Offer for The Grief Bully Podcast listeners...get 10% off your first month at<br/><a href='https://www.betterhelp.com/thegriefbully'>https://www.betterhelp.com/thegriefbully</a><br/> <br/>YouTube Channel: <a href='https://www.youtube.com/channel/UCnj8zwsVd619LEQ2Mkd8vig?view_as=subscriber'>https://www.youtube.com/channel/UCnj8zwsVd619LEQ2Mkd8vig?view_as=subscriber</a><br/><br/>The Grief Bully Journal $14.99 at jnicolejones.com<br/><br/><br/>Please subscribe, share and review the show.</p><p><a rel="payment" href="http://patreon.com/thegriefbully">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>J.Nicole is in the studio for a solo round. On this episode the host is in the studio for a powerful conversation on the realities of the grieving process.  She shares some much needed inspiration and encouragement we all could use right now. <br/><br/>In Loving Memory Segment: <br/>Morris L. Smith Sr. <br/><br/>Contact:<br/>E: thegriefbully@gmail.com<br/>IG: @i_am_jnicole<br/>Twitter: @thegriefbully<br/>FB: The Grief Bully <br/><br/>Text Me - 856-341-9950<br/><br/>Thank You to our sponsors:<br/><br/>Sponsored by BetterHelp - visit <a href='https://www.betterhelp.com/thegriefbully'>https://www.betterhelp.com/thegriefbully</a>  to join the over 500,000 people taking charge of their mental health with the help of an experienced professional.<br/><br/>Special Offer for The Grief Bully Podcast listeners...get 10% off your first month at<br/><a href='https://www.betterhelp.com/thegriefbully'>https://www.betterhelp.com/thegriefbully</a><br/> <br/>YouTube Channel: <a href='https://www.youtube.com/channel/UCnj8zwsVd619LEQ2Mkd8vig?view_as=subscriber'>https://www.youtube.com/channel/UCnj8zwsVd619LEQ2Mkd8vig?view_as=subscriber</a><br/><br/>The Grief Bully Journal $14.99 at jnicolejones.com<br/><br/><br/>Please subscribe, share and review the show.</p><p><a rel="payment" href="http://patreon.com/thegriefbully">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/532591/episodes/6939635-same-struggle-dressed-differently.mp3" length="15748200" type="audio/mpeg" />
    <itunes:author>J. Nicole</itunes:author>
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    <pubDate>Mon, 21 Dec 2020 08:00:00 -0500</pubDate>
    <podcast:soundbite startTime="600.0" duration="45.0" />
    <itunes:duration>1309</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Don&#39;t hurt the world trying to heal. w/ Lena L. </itunes:title>
    <title>Don&#39;t hurt the world trying to heal. w/ Lena L. </title>
    <itunes:summary><![CDATA[J.Nicole is in the studio with  Recording Artist, Lena L. The two dive into a very profound conversation on grief and loss. Lena speaks very openly about her grief journey after losing her mother at a very young age. Join in our discussion, I think you will find some wisdom and healing gems.  In Loving Memory Segment:  Pam Jjay  Contact: E: thegriefbully@gmail.com IG: @i_am_jnicole Twitter: @thegriefbully FB: The Grief Bully   Contact: Lena L. @thekidwiththegift   Thank You to ...]]></itunes:summary>
    <description><![CDATA[<p>J.Nicole is in the studio with  Recording Artist, Lena L. The two dive into a very profound conversation on grief and loss. Lena speaks very openly about her grief journey after losing her mother at a very young age. Join in our discussion, I think you will find some wisdom and healing gems.<br/><br/>In Loving Memory Segment: <br/>Pam<br/>Jjay<br/><br/>Contact:<br/>E: thegriefbully@gmail.com<br/>IG: @i_am_jnicole<br/>Twitter: @thegriefbully<br/>FB: The Grief Bully <br/><br/>Contact:<br/>Lena L.<br/>@thekidwiththegift</p><p><br/><br/>Thank You to our sponsors:<br/><br/>Sponsored by BetterHelp - visit <a href='https://www.betterhelp.com/thegriefbully'>https://www.betterhelp.com/thegriefbully</a>  to join the over 500,000 people taking charge of their mental health with the help of an experienced professional.<br/><br/></p><p><a rel="payment" href="http://patreon.com/thegriefbully">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>J.Nicole is in the studio with  Recording Artist, Lena L. The two dive into a very profound conversation on grief and loss. Lena speaks very openly about her grief journey after losing her mother at a very young age. Join in our discussion, I think you will find some wisdom and healing gems.<br/><br/>In Loving Memory Segment: <br/>Pam<br/>Jjay<br/><br/>Contact:<br/>E: thegriefbully@gmail.com<br/>IG: @i_am_jnicole<br/>Twitter: @thegriefbully<br/>FB: The Grief Bully <br/><br/>Contact:<br/>Lena L.<br/>@thekidwiththegift</p><p><br/><br/>Thank You to our sponsors:<br/><br/>Sponsored by BetterHelp - visit <a href='https://www.betterhelp.com/thegriefbully'>https://www.betterhelp.com/thegriefbully</a>  to join the over 500,000 people taking charge of their mental health with the help of an experienced professional.<br/><br/></p><p><a rel="payment" href="http://patreon.com/thegriefbully">Support the show</a></p>]]></content:encoded>
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    <itunes:author>J. Nicole</itunes:author>
    <guid isPermaLink="false">Buzzsprout-6826099</guid>
    <pubDate>Mon, 14 Dec 2020 08:00:00 -0500</pubDate>
    <itunes:duration>1940</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Levi Anderson and I talk about his ability to cope with grief after the recent loss of his mother</itunes:title>
    <title>Levi Anderson and I talk about his ability to cope with grief after the recent loss of his mother</title>
    <itunes:summary><![CDATA[J.Nicole is in the studio with  Recording Artist, Levi Anderson. The two dive into a very profound conversation on grief and loss. Anderson speaks very candidly about his healing journey after the loss of his mother this past March. Join in our discussion, I think you will find some wisdom and healing gems.  In Loving Memory Segment:  Falisa  Contact: E: thegriefbully@gmail.com IG: @i_am_jnicole Twitter: @thegriefbully FB: The Grief Bully   Contact: Levi Anderson @kingxpoppa   ...]]></itunes:summary>
    <description><![CDATA[<p>J.Nicole is in the studio with  Recording Artist, Levi Anderson. The two dive into a very profound conversation on grief and loss. Anderson speaks very candidly about his healing journey after the loss of his mother this past March. Join in our discussion, I think you will find some wisdom and healing gems.<br/><br/>In Loving Memory Segment: <br/>Falisa<br/><br/>Contact:<br/>E: thegriefbully@gmail.com<br/>IG: @i_am_jnicole<br/>Twitter: @thegriefbully<br/>FB: The Grief Bully <br/><br/>Contact:<br/>Levi Anderson<br/>@kingxpoppa</p><p><br/><br/>Thank You to our sponsors:<br/><br/>Sponsored by BetterHelp - visit <a href='https://www.betterhelp.com/thegriefbully'>https://www.betterhelp.com/thegriefbully</a>  to join the over 500,000 people taking charge of their mental health with the help of an experienced professional.<br/><br/></p><p><a rel="payment" href="http://patreon.com/thegriefbully">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>J.Nicole is in the studio with  Recording Artist, Levi Anderson. The two dive into a very profound conversation on grief and loss. Anderson speaks very candidly about his healing journey after the loss of his mother this past March. Join in our discussion, I think you will find some wisdom and healing gems.<br/><br/>In Loving Memory Segment: <br/>Falisa<br/><br/>Contact:<br/>E: thegriefbully@gmail.com<br/>IG: @i_am_jnicole<br/>Twitter: @thegriefbully<br/>FB: The Grief Bully <br/><br/>Contact:<br/>Levi Anderson<br/>@kingxpoppa</p><p><br/><br/>Thank You to our sponsors:<br/><br/>Sponsored by BetterHelp - visit <a href='https://www.betterhelp.com/thegriefbully'>https://www.betterhelp.com/thegriefbully</a>  to join the over 500,000 people taking charge of their mental health with the help of an experienced professional.<br/><br/></p><p><a rel="payment" href="http://patreon.com/thegriefbully">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/532591/episodes/6723523-levi-anderson-and-i-talk-about-his-ability-to-cope-with-grief-after-the-recent-loss-of-his-mother.mp3" length="27477001" type="audio/mpeg" />
    <itunes:author>J. Nicole</itunes:author>
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    <pubDate>Mon, 07 Dec 2020 08:00:00 -0500</pubDate>
    <itunes:duration>2286</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Grief could never be put into just 5 stages...don&#39;t believe me?</itunes:title>
    <title>Grief could never be put into just 5 stages...don&#39;t believe me?</title>
    <itunes:summary><![CDATA[J.Nicole is in the studio for a solo round. On this episode the host is in the studio for a powerful conversation on the realities of the grieving process. Dead can be a scary word and grief can be a scary experience. But nonetheless they are both very real and we have to talk about that, join us?  In Loving Memory Segment:  Abdul Pollitt  Contact: E: thegriefbully@gmail.com IG: @i_am_jnicole Twitter: @thegriefbully FB: The Grief Bully   Text Me - 856-341-9950  Thank You to our sponsors:  Spo...]]></itunes:summary>
    <description><![CDATA[<p>J.Nicole is in the studio for a solo round. On this episode the host is in the studio for a powerful conversation on the realities of the grieving process. Dead can be a scary word and grief can be a scary experience. But nonetheless they are both very real and we have to talk about that, join us?<br/><br/>In Loving Memory Segment: <br/>Abdul Pollitt<br/><br/>Contact:<br/>E: thegriefbully@gmail.com<br/>IG: @i_am_jnicole<br/>Twitter: @thegriefbully<br/>FB: The Grief Bully <br/><br/>Text Me - 856-341-9950<br/><br/>Thank You to our sponsors:<br/><br/>Sponsored by BetterHelp - visit <a href='https://www.betterhelp.com/thegriefbully'>https://www.betterhelp.com/thegriefbully</a>  to join the over 500,000 people taking charge of their mental health with the help of an experienced professional.<br/><br/>Special Offer for The Grief Bully Podcast listeners...get 10% off your first month at<br/><a href='https://www.betterhelp.com/thegriefbully'>https://www.betterhelp.com/thegriefbully</a><br/> <br/>YouTube Channel: <a href='https://www.youtube.com/channel/UCnj8zwsVd619LEQ2Mkd8vig?view_as=subscriber'>https://www.youtube.com/channel/UCnj8zwsVd619LEQ2Mkd8vig?view_as=subscriber</a><br/><br/>The Grief Bully Journal $14.99 at jnicolejones.com<br/><br/><br/>Please subscribe, share and review the show.</p><p><a rel="payment" href="http://patreon.com/thegriefbully">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>J.Nicole is in the studio for a solo round. On this episode the host is in the studio for a powerful conversation on the realities of the grieving process. Dead can be a scary word and grief can be a scary experience. But nonetheless they are both very real and we have to talk about that, join us?<br/><br/>In Loving Memory Segment: <br/>Abdul Pollitt<br/><br/>Contact:<br/>E: thegriefbully@gmail.com<br/>IG: @i_am_jnicole<br/>Twitter: @thegriefbully<br/>FB: The Grief Bully <br/><br/>Text Me - 856-341-9950<br/><br/>Thank You to our sponsors:<br/><br/>Sponsored by BetterHelp - visit <a href='https://www.betterhelp.com/thegriefbully'>https://www.betterhelp.com/thegriefbully</a>  to join the over 500,000 people taking charge of their mental health with the help of an experienced professional.<br/><br/>Special Offer for The Grief Bully Podcast listeners...get 10% off your first month at<br/><a href='https://www.betterhelp.com/thegriefbully'>https://www.betterhelp.com/thegriefbully</a><br/> <br/>YouTube Channel: <a href='https://www.youtube.com/channel/UCnj8zwsVd619LEQ2Mkd8vig?view_as=subscriber'>https://www.youtube.com/channel/UCnj8zwsVd619LEQ2Mkd8vig?view_as=subscriber</a><br/><br/>The Grief Bully Journal $14.99 at jnicolejones.com<br/><br/><br/>Please subscribe, share and review the show.</p><p><a rel="payment" href="http://patreon.com/thegriefbully">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/532591/episodes/6606871-grief-could-never-be-put-into-just-5-stages-don-t-believe-me.mp3" length="19886204" type="audio/mpeg" />
    <itunes:author>J. Nicole</itunes:author>
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    <pubDate>Mon, 30 Nov 2020 08:00:00 -0500</pubDate>
    <itunes:duration>1654</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title> Holiday grief kicking your butt already?</itunes:title>
    <title> Holiday grief kicking your butt already?</title>
    <itunes:summary><![CDATA[J.Nicole is in the studio for a solo round. On this episode the host is in the studio for a short form episode discussing holiday grief. She offers tips and advice from personal experience.  In Loving Memory Segment:  Danny Wade, Sr.   Contact: E: thegriefbully@gmail.com IG: @i_am_jnicole Twitter: @thegriefbully FB: The Grief Bully   Text Me - 856-341-9950  Thank You to our sponsors:  Sponsored by BetterHelp - visit https://www.betterhelp.com/thegriefbully  to join the over 500,000 peopl...]]></itunes:summary>
    <description><![CDATA[<p>J.Nicole is in the studio for a solo round. On this episode the host is in the studio for a short form episode discussing holiday grief. She offers tips and advice from personal experience.<br/><br/>In Loving Memory Segment: <br/>Danny Wade, Sr. <br/><br/>Contact:<br/>E: thegriefbully@gmail.com<br/>IG: @i_am_jnicole<br/>Twitter: @thegriefbully<br/>FB: The Grief Bully <br/><br/>Text Me - 856-341-9950<br/><br/>Thank You to our sponsors:<br/><br/>Sponsored by BetterHelp - visit <a href='https://www.betterhelp.com/thegriefbully'>https://www.betterhelp.com/thegriefbully</a>  to join the over 500,000 people taking charge of their mental health with the help of an experienced professional.<br/><br/>Special Offer for The Grief Bully Podcast listeners...get 10% off your first month at<br/><a href='https://www.betterhelp.com/thegriefbully'>https://www.betterhelp.com/thegriefbully</a><br/> <br/>YouTube Channel: <a href='https://www.youtube.com/channel/UCnj8zwsVd619LEQ2Mkd8vig?view_as=subscriber'>https://www.youtube.com/channel/UCnj8zwsVd619LEQ2Mkd8vig?view_as=subscriber</a><br/><br/>The Grief Bully Journal $14.99 at jnicolejones.com<br/><br/><br/>Please subscribe, share and review the show.</p><p><a rel="payment" href="http://patreon.com/thegriefbully">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>J.Nicole is in the studio for a solo round. On this episode the host is in the studio for a short form episode discussing holiday grief. She offers tips and advice from personal experience.<br/><br/>In Loving Memory Segment: <br/>Danny Wade, Sr. <br/><br/>Contact:<br/>E: thegriefbully@gmail.com<br/>IG: @i_am_jnicole<br/>Twitter: @thegriefbully<br/>FB: The Grief Bully <br/><br/>Text Me - 856-341-9950<br/><br/>Thank You to our sponsors:<br/><br/>Sponsored by BetterHelp - visit <a href='https://www.betterhelp.com/thegriefbully'>https://www.betterhelp.com/thegriefbully</a>  to join the over 500,000 people taking charge of their mental health with the help of an experienced professional.<br/><br/>Special Offer for The Grief Bully Podcast listeners...get 10% off your first month at<br/><a href='https://www.betterhelp.com/thegriefbully'>https://www.betterhelp.com/thegriefbully</a><br/> <br/>YouTube Channel: <a href='https://www.youtube.com/channel/UCnj8zwsVd619LEQ2Mkd8vig?view_as=subscriber'>https://www.youtube.com/channel/UCnj8zwsVd619LEQ2Mkd8vig?view_as=subscriber</a><br/><br/>The Grief Bully Journal $14.99 at jnicolejones.com<br/><br/><br/>Please subscribe, share and review the show.</p><p><a rel="payment" href="http://patreon.com/thegriefbully">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/532591/episodes/6503764-holiday-grief-kicking-your-butt-already.mp3" length="16925711" type="audio/mpeg" />
    <itunes:author>J. Nicole</itunes:author>
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    <pubDate>Mon, 23 Nov 2020 08:00:00 -0500</pubDate>
    <itunes:duration>1407</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>I couldn&#39;t fight and feel at the same time. w/ Angela Gentile</itunes:title>
    <title>I couldn&#39;t fight and feel at the same time. w/ Angela Gentile</title>
    <itunes:summary><![CDATA[J.Nicole is in the studio with Mindful Fitness Advocate and Compassionate Life Coach, Angela Gentile. The two dive into a very profound conversation on grief and loss. Gentile speaks very candidly about her healing journey after the loss of her father, Nicky Gentile. Join in our discussion, I think you will find some wisdom and healing gems.  In Loving Memory Segment:  Nicky Gentile Jeff Allen  Contact: E: thegriefbully@gmail.com IG: @i_am_jnicole Twitter: @thegriefbully FB: The Grief Bu...]]></itunes:summary>
    <description><![CDATA[<p>J.Nicole is in the studio with Mindful Fitness Advocate and Compassionate Life Coach, Angela Gentile. The two dive into a very profound conversation on grief and loss. Gentile speaks very candidly about her healing journey after the loss of her father, Nicky Gentile. Join in our discussion, I think you will find some wisdom and healing gems.<br/><br/>In Loving Memory Segment: <br/>Nicky Gentile<br/>Jeff Allen<br/><br/>Contact:<br/>E: thegriefbully@gmail.com<br/>IG: @i_am_jnicole<br/>Twitter: @thegriefbully<br/>FB: The Grief Bully <br/><br/>Contact:<br/>Angela Gentile<br/>@theangelagentile<br/>theangelagentile.com</p><p><br/><br/>Thank You to our sponsors:<br/><br/>Sponsored by BetterHelp - visit <a href='https://www.betterhelp.com/thegriefbully'>https://www.betterhelp.com/thegriefbully</a>  to join the over 500,000 people taking charge of their mental health with the help of an experienced professional.<br/><br/></p><p><a rel="payment" href="http://patreon.com/thegriefbully">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>J.Nicole is in the studio with Mindful Fitness Advocate and Compassionate Life Coach, Angela Gentile. The two dive into a very profound conversation on grief and loss. Gentile speaks very candidly about her healing journey after the loss of her father, Nicky Gentile. Join in our discussion, I think you will find some wisdom and healing gems.<br/><br/>In Loving Memory Segment: <br/>Nicky Gentile<br/>Jeff Allen<br/><br/>Contact:<br/>E: thegriefbully@gmail.com<br/>IG: @i_am_jnicole<br/>Twitter: @thegriefbully<br/>FB: The Grief Bully <br/><br/>Contact:<br/>Angela Gentile<br/>@theangelagentile<br/>theangelagentile.com</p><p><br/><br/>Thank You to our sponsors:<br/><br/>Sponsored by BetterHelp - visit <a href='https://www.betterhelp.com/thegriefbully'>https://www.betterhelp.com/thegriefbully</a>  to join the over 500,000 people taking charge of their mental health with the help of an experienced professional.<br/><br/></p><p><a rel="payment" href="http://patreon.com/thegriefbully">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/532591/episodes/6388666-i-couldn-t-fight-and-feel-at-the-same-time-w-angela-gentile.mp3" length="33082317" type="audio/mpeg" />
    <itunes:author>J. Nicole</itunes:author>
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    <pubDate>Mon, 16 Nov 2020 08:00:00 -0500</pubDate>
    <itunes:duration>2753</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Growing through loss. w/ Dr. David Roland</itunes:title>
    <title>Growing through loss. w/ Dr. David Roland</title>
    <itunes:summary><![CDATA[J.Nicole is in the studio with Clinical Psychologist and Author, Dr. David Roland. Dr. Roland joins us from Australia for a deep dive into how the brain process loss. He offers a ton of wisdom from both personal and professional experience. Join in our discussion, I think you will find some wisdom and healing gems.  In Loving Memory Segment:  Edward and Margaret Roland  Contact: E: thegriefbully@gmail.com IG: @i_am_jnicole Twitter: @thegriefbully FB: The Grief Bully   Contact: Dr. David Rolan...]]></itunes:summary>
    <description><![CDATA[<p>J.Nicole is in the studio with Clinical Psychologist and Author, Dr. David Roland. Dr. Roland joins us from Australia for a deep dive into how the brain process loss. He offers a ton of wisdom from both personal and professional experience. Join in our discussion, I think you will find some wisdom and healing gems.<br/><br/>In Loving Memory Segment: <br/>Edward and Margaret Roland<br/><br/>Contact:<br/>E: thegriefbully@gmail.com<br/>IG: @i_am_jnicole<br/>Twitter: @thegriefbully<br/>FB: The Grief Bully <br/><br/>Contact:<br/>Dr. David Roland<br/><a href='http://www.davidroland.com.au/'>www.davidroland.com.au</a><br/><a href='https://au.linkedin.com/in/david-roland-62863b23'>Linkedin</a><br/><a href='https://www.facebook.com/davidrolandauthor/'>https://www.facebook.com/davidrolandauthor/</a><br/><a href='https://www.instagram.com/davidjroland/'>https://www.instagram.com/davidjroland/</a><br/><a href='https://www.youtube.com/channel/UCrIRW9g0rseuLlP6gsqsNzQ'>YouTube</a></p><p><br/><br/>Thank You to our sponsors:<br/><br/>Sponsored by BetterHelp - visit <a href='https://www.betterhelp.com/thegriefbully'>https://www.betterhelp.com/thegriefbully</a>  to join the over 500,000 people taking charge of their mental health with the help of an experienced professional.<br/><br/>Special Offer for The Grief Bully Podcast listeners...get 10% off your first month at<br/><a href='https://www.betterhelp.com/thegriefbully'>https://www.betterhelp.com/thegriefbully</a><br/> <br/>YouTube Channel: <a href='https://www.youtube.com/channel/UCnj8zwsVd619LEQ2Mkd8vig?view_as=subscriber'>https://www.youtube.com/channel/UCnj8zwsVd619LEQ2Mkd8vig?view_as=subscriber</a><br/><br/>The Grief Bully Journal $14.99 at jnicolejones.com<br/><br/><br/>Please subscribe, share and review the show.</p><p><a rel="payment" href="http://patreon.com/thegriefbully">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>J.Nicole is in the studio with Clinical Psychologist and Author, Dr. David Roland. Dr. Roland joins us from Australia for a deep dive into how the brain process loss. He offers a ton of wisdom from both personal and professional experience. Join in our discussion, I think you will find some wisdom and healing gems.<br/><br/>In Loving Memory Segment: <br/>Edward and Margaret Roland<br/><br/>Contact:<br/>E: thegriefbully@gmail.com<br/>IG: @i_am_jnicole<br/>Twitter: @thegriefbully<br/>FB: The Grief Bully <br/><br/>Contact:<br/>Dr. David Roland<br/><a href='http://www.davidroland.com.au/'>www.davidroland.com.au</a><br/><a href='https://au.linkedin.com/in/david-roland-62863b23'>Linkedin</a><br/><a href='https://www.facebook.com/davidrolandauthor/'>https://www.facebook.com/davidrolandauthor/</a><br/><a href='https://www.instagram.com/davidjroland/'>https://www.instagram.com/davidjroland/</a><br/><a href='https://www.youtube.com/channel/UCrIRW9g0rseuLlP6gsqsNzQ'>YouTube</a></p><p><br/><br/>Thank You to our sponsors:<br/><br/>Sponsored by BetterHelp - visit <a href='https://www.betterhelp.com/thegriefbully'>https://www.betterhelp.com/thegriefbully</a>  to join the over 500,000 people taking charge of their mental health with the help of an experienced professional.<br/><br/>Special Offer for The Grief Bully Podcast listeners...get 10% off your first month at<br/><a href='https://www.betterhelp.com/thegriefbully'>https://www.betterhelp.com/thegriefbully</a><br/> <br/>YouTube Channel: <a href='https://www.youtube.com/channel/UCnj8zwsVd619LEQ2Mkd8vig?view_as=subscriber'>https://www.youtube.com/channel/UCnj8zwsVd619LEQ2Mkd8vig?view_as=subscriber</a><br/><br/>The Grief Bully Journal $14.99 at jnicolejones.com<br/><br/><br/>Please subscribe, share and review the show.</p><p><a rel="payment" href="http://patreon.com/thegriefbully">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/532591/episodes/6276373-growing-through-loss-w-dr-david-roland.mp3" length="32779112" type="audio/mpeg" />
    <itunes:author>J. Nicole</itunes:author>
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    <pubDate>Mon, 09 Nov 2020 08:00:00 -0500</pubDate>
    <podcast:soundbite startTime="824.0" duration="60.0" />
    <itunes:duration>2728</itunes:duration>
    <itunes:keywords></itunes:keywords>
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    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Here&#39;s my personal opinion on Kim Kardashian&#39;s 40th birthday gift from Kanye West...</itunes:title>
    <title>Here&#39;s my personal opinion on Kim Kardashian&#39;s 40th birthday gift from Kanye West...</title>
    <itunes:summary><![CDATA[J.Nicole is in the studio for a solo round. On this episode the host is in the studio alone for a short form episode discussing her personal opinion on Kim Kardashian's 40th birthday gift from her husband, Kanye West. It was a talking hologram of her late father, Robert Kardashian.  Everyone grieves differently and receives gift ideas differently as well.   In Loving Memory Segment:  Angel Babies &lt;3  Contact: E: thegriefbully@gmail.com IG: @i_am_jnicole Twitter: @thegriefbully FB: The...]]></itunes:summary>
    <description><![CDATA[<p>J.Nicole is in the studio for a solo round. On this episode the host is in the studio alone for a short form episode discussing her personal opinion on Kim Kardashian&apos;s 40th birthday gift from her husband, Kanye West. It was a talking hologram of her late father, Robert Kardashian.  Everyone grieves differently and receives gift ideas differently as well. <br/><br/>In Loving Memory Segment: <br/>Angel Babies &lt;3<br/><br/>Contact:<br/>E: thegriefbully@gmail.com<br/>IG: @i_am_jnicole<br/>Twitter: @thegriefbully<br/>FB: The Grief Bully <br/><br/>Text Me - 856-341-9950<br/><br/>Thank You to our sponsors:<br/><br/>Sponsored by BetterHelp - visit <a href='https://www.betterhelp.com/thegriefbully'>https://www.betterhelp.com/thegriefbully</a>  to join the over 500,000 people taking charge of their mental health with the help of an experienced professional.<br/><br/>Special Offer for The Grief Bully Podcast listeners...get 10% off your first month at<br/><a href='https://www.betterhelp.com/thegriefbully'>https://www.betterhelp.com/thegriefbully</a><br/> <br/>YouTube Channel: <a href='https://www.youtube.com/channel/UCnj8zwsVd619LEQ2Mkd8vig?view_as=subscriber'>https://www.youtube.com/channel/UCnj8zwsVd619LEQ2Mkd8vig?view_as=subscriber</a><br/><br/>The Grief Bully Journal $14.99 at jnicolejones.com<br/><br/><br/>Please subscribe, share and review the show.</p><p><a rel="payment" href="http://patreon.com/thegriefbully">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>J.Nicole is in the studio for a solo round. On this episode the host is in the studio alone for a short form episode discussing her personal opinion on Kim Kardashian&apos;s 40th birthday gift from her husband, Kanye West. It was a talking hologram of her late father, Robert Kardashian.  Everyone grieves differently and receives gift ideas differently as well. <br/><br/>In Loving Memory Segment: <br/>Angel Babies &lt;3<br/><br/>Contact:<br/>E: thegriefbully@gmail.com<br/>IG: @i_am_jnicole<br/>Twitter: @thegriefbully<br/>FB: The Grief Bully <br/><br/>Text Me - 856-341-9950<br/><br/>Thank You to our sponsors:<br/><br/>Sponsored by BetterHelp - visit <a href='https://www.betterhelp.com/thegriefbully'>https://www.betterhelp.com/thegriefbully</a>  to join the over 500,000 people taking charge of their mental health with the help of an experienced professional.<br/><br/>Special Offer for The Grief Bully Podcast listeners...get 10% off your first month at<br/><a href='https://www.betterhelp.com/thegriefbully'>https://www.betterhelp.com/thegriefbully</a><br/> <br/>YouTube Channel: <a href='https://www.youtube.com/channel/UCnj8zwsVd619LEQ2Mkd8vig?view_as=subscriber'>https://www.youtube.com/channel/UCnj8zwsVd619LEQ2Mkd8vig?view_as=subscriber</a><br/><br/>The Grief Bully Journal $14.99 at jnicolejones.com<br/><br/><br/>Please subscribe, share and review the show.</p><p><a rel="payment" href="http://patreon.com/thegriefbully">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/532591/episodes/6182380-here-s-my-personal-opinion-on-kim-kardashian-s-40th-birthday-gift-from-kanye-west.mp3" length="13537123" type="audio/mpeg" />
    <itunes:author>J. Nicole</itunes:author>
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    <pubDate>Mon, 02 Nov 2020 08:00:00 -0500</pubDate>
    <podcast:soundbite startTime="294.0" duration="48.0" />
    <itunes:duration>1125</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
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  </item>
  <item>
    <itunes:title>Are the unanswered questions around their death troubling you? </itunes:title>
    <title>Are the unanswered questions around their death troubling you? </title>
    <itunes:summary><![CDATA[J.Nicole is in the studio for a solo round. On this episode the host is in the studio alone for a short form episode discussing the fears and unanswered questions around your loved ones death. She discussing how difficult bereavement can be for families of those who lost their lives to suicide.   In Loving Memory Segment:  Angel Babies &lt;3  Contact: E: thegriefbully@gmail.com IG: @i_am_jnicole Twitter: @thegriefbully FB: The Grief Bully   Text Me - 856-341-9950  Thank You to our sponsors:  ...]]></itunes:summary>
    <description><![CDATA[<p>J.Nicole is in the studio for a solo round. On this episode the host is in the studio alone for a short form episode discussing the fears and unanswered questions around your loved ones death. She discussing how difficult bereavement can be for families of those who lost their lives to suicide. <br/><br/>In Loving Memory Segment: <br/>Angel Babies &lt;3<br/><br/>Contact:<br/>E: thegriefbully@gmail.com<br/>IG: @i_am_jnicole<br/>Twitter: @thegriefbully<br/>FB: The Grief Bully <br/><br/>Text Me - 856-341-9950<br/><br/>Thank You to our sponsors:<br/><br/>Sponsored by BetterHelp - visit <a href='https://www.betterhelp.com/thegriefbully'>https://www.betterhelp.com/thegriefbully</a>  to join the over 500,000 people taking charge of their mental health with the help of an experienced professional.<br/><br/>Special Offer for The Grief Bully Podcast listeners...get 10% off your first month at<br/><a href='https://www.betterhelp.com/thegriefbully'>https://www.betterhelp.com/thegriefbully</a><br/> <br/>YouTube Channel: <a href='https://www.youtube.com/channel/UCnj8zwsVd619LEQ2Mkd8vig?view_as=subscriber'>https://www.youtube.com/channel/UCnj8zwsVd619LEQ2Mkd8vig?view_as=subscriber</a><br/><br/>The Grief Bully Journal $14.99 at jnicolejones.com<br/><br/><br/>Please subscribe, share and review the show.</p><p><a rel="payment" href="http://patreon.com/thegriefbully">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>J.Nicole is in the studio for a solo round. On this episode the host is in the studio alone for a short form episode discussing the fears and unanswered questions around your loved ones death. She discussing how difficult bereavement can be for families of those who lost their lives to suicide. <br/><br/>In Loving Memory Segment: <br/>Angel Babies &lt;3<br/><br/>Contact:<br/>E: thegriefbully@gmail.com<br/>IG: @i_am_jnicole<br/>Twitter: @thegriefbully<br/>FB: The Grief Bully <br/><br/>Text Me - 856-341-9950<br/><br/>Thank You to our sponsors:<br/><br/>Sponsored by BetterHelp - visit <a href='https://www.betterhelp.com/thegriefbully'>https://www.betterhelp.com/thegriefbully</a>  to join the over 500,000 people taking charge of their mental health with the help of an experienced professional.<br/><br/>Special Offer for The Grief Bully Podcast listeners...get 10% off your first month at<br/><a href='https://www.betterhelp.com/thegriefbully'>https://www.betterhelp.com/thegriefbully</a><br/> <br/>YouTube Channel: <a href='https://www.youtube.com/channel/UCnj8zwsVd619LEQ2Mkd8vig?view_as=subscriber'>https://www.youtube.com/channel/UCnj8zwsVd619LEQ2Mkd8vig?view_as=subscriber</a><br/><br/>The Grief Bully Journal $14.99 at jnicolejones.com<br/><br/><br/>Please subscribe, share and review the show.</p><p><a rel="payment" href="http://patreon.com/thegriefbully">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/532591/episodes/6057064-are-the-unanswered-questions-around-their-death-troubling-you.mp3" length="18209770" type="audio/mpeg" />
    <itunes:author>J. Nicole</itunes:author>
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    <pubDate>Mon, 26 Oct 2020 08:00:00 -0400</pubDate>
    <podcast:soundbite startTime="1080.0" duration="38.5" />
    <itunes:duration>1514</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Tangible support and tactical encouragement.</itunes:title>
    <title>Tangible support and tactical encouragement.</title>
    <itunes:summary><![CDATA[J.Nicole is in the studio for a solo round. On this episode the host is in the studio alone for a short form solo round discussing some tips and advice on providing support to bereaved friends and family as well as yourself. Be prepared to take some notes.  In Loving Memory Segment:  Derrick Scott  Contact: E: thegriefbully@gmail.com IG: @i_am_jnicole Twitter: @thegriefbully FB: The Grief Bully   Text Me - 856-341-9950  Thank You to our sponsors:  Sponsored by BetterHelp - visit https://www.b...]]></itunes:summary>
    <description><![CDATA[<p>J.Nicole is in the studio for a solo round. On this episode the host is in the studio alone for a short form solo round discussing some tips and advice on providing support to bereaved friends and family as well as yourself. Be prepared to take some notes.<br/><br/>In Loving Memory Segment: <br/>Derrick Scott<br/><br/>Contact:<br/>E: thegriefbully@gmail.com<br/>IG: @i_am_jnicole<br/>Twitter: @thegriefbully<br/>FB: The Grief Bully <br/><br/>Text Me - 856-341-9950<br/><br/>Thank You to our sponsors:<br/><br/>Sponsored by BetterHelp - visit <a href='https://www.betterhelp.com/thegriefbully'>https://www.betterhelp.com/thegriefbully</a>  to join the over 500,000 people taking charge of their mental health with the help of an experienced professional.<br/><br/>Special Offer for The Grief Bully Podcast listeners...get 10% off your first month at<br/><a href='https://www.betterhelp.com/thegriefbully'>https://www.betterhelp.com/thegriefbully</a><br/> <br/>YouTube Channel: <a href='https://www.youtube.com/channel/UCnj8zwsVd619LEQ2Mkd8vig?view_as=subscriber'>https://www.youtube.com/channel/UCnj8zwsVd619LEQ2Mkd8vig?view_as=subscriber</a><br/><br/>The Grief Bully Journal $14.99 at jnicolejones.com<br/><br/><br/>Please subscribe, share and review the show.</p><p><a rel="payment" href="http://patreon.com/thegriefbully">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>J.Nicole is in the studio for a solo round. On this episode the host is in the studio alone for a short form solo round discussing some tips and advice on providing support to bereaved friends and family as well as yourself. Be prepared to take some notes.<br/><br/>In Loving Memory Segment: <br/>Derrick Scott<br/><br/>Contact:<br/>E: thegriefbully@gmail.com<br/>IG: @i_am_jnicole<br/>Twitter: @thegriefbully<br/>FB: The Grief Bully <br/><br/>Text Me - 856-341-9950<br/><br/>Thank You to our sponsors:<br/><br/>Sponsored by BetterHelp - visit <a href='https://www.betterhelp.com/thegriefbully'>https://www.betterhelp.com/thegriefbully</a>  to join the over 500,000 people taking charge of their mental health with the help of an experienced professional.<br/><br/>Special Offer for The Grief Bully Podcast listeners...get 10% off your first month at<br/><a href='https://www.betterhelp.com/thegriefbully'>https://www.betterhelp.com/thegriefbully</a><br/> <br/>YouTube Channel: <a href='https://www.youtube.com/channel/UCnj8zwsVd619LEQ2Mkd8vig?view_as=subscriber'>https://www.youtube.com/channel/UCnj8zwsVd619LEQ2Mkd8vig?view_as=subscriber</a><br/><br/>The Grief Bully Journal $14.99 at jnicolejones.com<br/><br/><br/>Please subscribe, share and review the show.</p><p><a rel="payment" href="http://patreon.com/thegriefbully">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/532591/episodes/5953420-tangible-support-and-tactical-encouragement.mp3" length="15409339" type="audio/mpeg" />
    <itunes:author>J. Nicole</itunes:author>
    <guid isPermaLink="false">Buzzsprout-5953420</guid>
    <pubDate>Mon, 19 Oct 2020 08:00:00 -0400</pubDate>
    <podcast:soundbite startTime="364.563" duration="45.0" />
    <itunes:duration>1281</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>So what if the grief catches you, let it. w/ Autumn Toelle-Jackson</itunes:title>
    <title>So what if the grief catches you, let it. w/ Autumn Toelle-Jackson</title>
    <itunes:summary><![CDATA[J.Nicole is in the studio with author, Autumn Toelle-Jackson. On this episode the two dive into the realities of loss and the strength you find along your journey. Join in out the discussion, we think you will find some wisdom and healing gems.  In Loving Memory Segment:  Joe Brittany Rylee Marie  Contact: E: thegriefbully@gmail.com IG: @i_am_jnicole Twitter: @thegriefbully FB: The Grief Bully   Autumn Toelle- Jackson @growingwithgrief growingwithgrief.com  Thank You to our sponsors:  Sponsor...]]></itunes:summary>
    <description><![CDATA[<p>J.Nicole is in the studio with author, Autumn Toelle-Jackson. On this episode the two dive into the realities of loss and the strength you find along your journey. Join in out the discussion, we think you will find some wisdom and healing gems.<br/><br/>In Loving Memory Segment: <br/>Joe<br/>Brittany<br/>Rylee Marie<br/><br/>Contact:<br/>E: thegriefbully@gmail.com<br/>IG: @i_am_jnicole<br/>Twitter: @thegriefbully<br/>FB: The Grief Bully <br/><br/>Autumn Toelle- Jackson<br/>@growingwithgrief<br/>growingwithgrief.com<br/><br/>Thank You to our sponsors:<br/><br/>Sponsored by BetterHelp - visit <a href='https://www.betterhelp.com/thegriefbully'>https://www.betterhelp.com/thegriefbully</a>  to join the over 500,000 people taking charge of their mental health with the help of an experienced professional.<br/><br/>Special Offer for The Grief Bully Podcast listeners...get 10% off your first month at<br/><a href='https://www.betterhelp.com/thegriefbully'>https://www.betterhelp.com/thegriefbully</a><br/> <br/>YouTube Channel: <a href='https://www.youtube.com/channel/UCnj8zwsVd619LEQ2Mkd8vig?view_as=subscriber'>https://www.youtube.com/channel/UCnj8zwsVd619LEQ2Mkd8vig?view_as=subscriber</a><br/><br/>The Grief Bully Journal $14.99 at jnicolejones.com<br/><br/><br/>Please subscribe, share and review the show.</p><p><a rel="payment" href="http://patreon.com/thegriefbully">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>J.Nicole is in the studio with author, Autumn Toelle-Jackson. On this episode the two dive into the realities of loss and the strength you find along your journey. Join in out the discussion, we think you will find some wisdom and healing gems.<br/><br/>In Loving Memory Segment: <br/>Joe<br/>Brittany<br/>Rylee Marie<br/><br/>Contact:<br/>E: thegriefbully@gmail.com<br/>IG: @i_am_jnicole<br/>Twitter: @thegriefbully<br/>FB: The Grief Bully <br/><br/>Autumn Toelle- Jackson<br/>@growingwithgrief<br/>growingwithgrief.com<br/><br/>Thank You to our sponsors:<br/><br/>Sponsored by BetterHelp - visit <a href='https://www.betterhelp.com/thegriefbully'>https://www.betterhelp.com/thegriefbully</a>  to join the over 500,000 people taking charge of their mental health with the help of an experienced professional.<br/><br/>Special Offer for The Grief Bully Podcast listeners...get 10% off your first month at<br/><a href='https://www.betterhelp.com/thegriefbully'>https://www.betterhelp.com/thegriefbully</a><br/> <br/>YouTube Channel: <a href='https://www.youtube.com/channel/UCnj8zwsVd619LEQ2Mkd8vig?view_as=subscriber'>https://www.youtube.com/channel/UCnj8zwsVd619LEQ2Mkd8vig?view_as=subscriber</a><br/><br/>The Grief Bully Journal $14.99 at jnicolejones.com<br/><br/><br/>Please subscribe, share and review the show.</p><p><a rel="payment" href="http://patreon.com/thegriefbully">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/532591/episodes/5846710-so-what-if-the-grief-catches-you-let-it-w-autumn-toelle-jackson.mp3" length="26787558" type="audio/mpeg" />
    <itunes:author>J. Nicole</itunes:author>
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    <pubDate>Mon, 12 Oct 2020 08:00:00 -0400</pubDate>
    <podcast:soundbite startTime="1028.644" duration="35.0" />
    <itunes:duration>2229</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>How important is it to adapt to change?</itunes:title>
    <title>How important is it to adapt to change?</title>
    <itunes:summary><![CDATA[  YouTube Channel: https://www.youtube.com/channel/UCnj8zwsVd619LEQ2Mkd8vig?view_as=subscriber J.Nicole is in the studio for a solo round. On this episode the host is in the studio alone for a short form solo round discussing the importance of adapting to change during the bereavement process.  In Loving Memory Segment:  Bereaved  Pregnancy Loss Families  Contact IG: @i_am_jnicole Twitter: @thegriefbully FB: The Grief Bully    Thank You to our sponsors:  Sponsored by BetterHelp - vi...]]></itunes:summary>
    <description><![CDATA[<p> <br/>YouTube Channel: <a href='https://www.youtube.com/channel/UCnj8zwsVd619LEQ2Mkd8vig?view_as=subscriber'>https://www.youtube.com/channel/UCnj8zwsVd619LEQ2Mkd8vig?view_as=subscriber</a><br/>J.Nicole is in the studio for a solo round. On this episode the host is in the studio alone for a short form solo round discussing the importance of adapting to change during the bereavement process.<br/><br/>In Loving Memory Segment: <br/>Bereaved  Pregnancy Loss Families<br/><br/>Contact<br/>IG: @i_am_jnicole<br/>Twitter: @thegriefbully<br/>FB: The Grief Bully <br/><br/><br/>Thank You to our sponsors:<br/><br/>Sponsored by BetterHelp - visit <a href='https://www.betterhelp.com/thegriefbully'>https://www.betterhelp.com/thegriefbully</a>  to join the over 500,000 people taking charge of their mental health with the help of an experienced professional.<br/><br/>Special Offer for The Grief Bully Podcast listeners...get 10% off your first month at<br/><a href='https://www.betterhelp.com/thegriefbully'>https://www.betterhelp.com/thegriefbully</a><br/><br/>The Grief Bully Journal $14.99 at jnicolejones.com<br/><br/><br/>Please subscribe, share and review the show.</p><p><a rel="payment" href="http://patreon.com/thegriefbully">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p> <br/>YouTube Channel: <a href='https://www.youtube.com/channel/UCnj8zwsVd619LEQ2Mkd8vig?view_as=subscriber'>https://www.youtube.com/channel/UCnj8zwsVd619LEQ2Mkd8vig?view_as=subscriber</a><br/>J.Nicole is in the studio for a solo round. On this episode the host is in the studio alone for a short form solo round discussing the importance of adapting to change during the bereavement process.<br/><br/>In Loving Memory Segment: <br/>Bereaved  Pregnancy Loss Families<br/><br/>Contact<br/>IG: @i_am_jnicole<br/>Twitter: @thegriefbully<br/>FB: The Grief Bully <br/><br/><br/>Thank You to our sponsors:<br/><br/>Sponsored by BetterHelp - visit <a href='https://www.betterhelp.com/thegriefbully'>https://www.betterhelp.com/thegriefbully</a>  to join the over 500,000 people taking charge of their mental health with the help of an experienced professional.<br/><br/>Special Offer for The Grief Bully Podcast listeners...get 10% off your first month at<br/><a href='https://www.betterhelp.com/thegriefbully'>https://www.betterhelp.com/thegriefbully</a><br/><br/>The Grief Bully Journal $14.99 at jnicolejones.com<br/><br/><br/>Please subscribe, share and review the show.</p><p><a rel="payment" href="http://patreon.com/thegriefbully">Support the show</a></p>]]></content:encoded>
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    <itunes:author>J. Nicole</itunes:author>
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    <pubDate>Mon, 05 Oct 2020 08:00:00 -0400</pubDate>
    <podcast:soundbite startTime="600.0" duration="45.0" />
    <itunes:duration>1257</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Sometimes there&#39;s resentment along the grief journey.</itunes:title>
    <title>Sometimes there&#39;s resentment along the grief journey.</title>
    <itunes:summary><![CDATA[J.Nicole is in the studio for a solo round. On this episode the host is in the studio alone for a short form solo round discussing her recent emotional lows in addition to some resentment that almost crept in.   In Loving Memory Segment:  Moet Palmer  Contact: E: thegriefbully@gmail.com IG: @i_am_jnicole Twitter: @thegriefbully FB: The Grief Bully    Thank You to our sponsors:  Sponsored by BetterHelp - visit https://www.betterhelp.com/thegriefbully  to join the over 500,000 people takin...]]></itunes:summary>
    <description><![CDATA[<p>J.Nicole is in the studio for a solo round. On this episode the host is in the studio alone for a short form solo round discussing her recent emotional lows in addition to some resentment that almost crept in. <br/><br/>In Loving Memory Segment: <br/>Moet Palmer<br/><br/>Contact:<br/>E: thegriefbully@gmail.com<br/>IG: @i_am_jnicole<br/>Twitter: @thegriefbully<br/>FB: The Grief Bully <br/><br/><br/>Thank You to our sponsors:<br/><br/>Sponsored by BetterHelp - visit <a href='https://www.betterhelp.com/thegriefbully'>https://www.betterhelp.com/thegriefbully</a>  to join the over 500,000 people taking charge of their mental health with the help of an experienced professional.<br/><br/>Special Offer for The Grief Bully Podcast listeners...get 10% off your first month at<br/><a href='https://www.betterhelp.com/thegriefbully'>https://www.betterhelp.com/thegriefbully</a><br/> <br/>YouTube Channel: <a href='https://www.youtube.com/channel/UCnj8zwsVd619LEQ2Mkd8vig?view_as=subscriber'>https://www.youtube.com/channel/UCnj8zwsVd619LEQ2Mkd8vig?view_as=subscriber</a><br/><br/>The Grief Bully Journal $14.99 at jnicolejones.com<br/><br/><br/>Please subscribe, share and review the show.</p><p><a rel="payment" href="http://patreon.com/thegriefbully">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>J.Nicole is in the studio for a solo round. On this episode the host is in the studio alone for a short form solo round discussing her recent emotional lows in addition to some resentment that almost crept in. <br/><br/>In Loving Memory Segment: <br/>Moet Palmer<br/><br/>Contact:<br/>E: thegriefbully@gmail.com<br/>IG: @i_am_jnicole<br/>Twitter: @thegriefbully<br/>FB: The Grief Bully <br/><br/><br/>Thank You to our sponsors:<br/><br/>Sponsored by BetterHelp - visit <a href='https://www.betterhelp.com/thegriefbully'>https://www.betterhelp.com/thegriefbully</a>  to join the over 500,000 people taking charge of their mental health with the help of an experienced professional.<br/><br/>Special Offer for The Grief Bully Podcast listeners...get 10% off your first month at<br/><a href='https://www.betterhelp.com/thegriefbully'>https://www.betterhelp.com/thegriefbully</a><br/> <br/>YouTube Channel: <a href='https://www.youtube.com/channel/UCnj8zwsVd619LEQ2Mkd8vig?view_as=subscriber'>https://www.youtube.com/channel/UCnj8zwsVd619LEQ2Mkd8vig?view_as=subscriber</a><br/><br/>The Grief Bully Journal $14.99 at jnicolejones.com<br/><br/><br/>Please subscribe, share and review the show.</p><p><a rel="payment" href="http://patreon.com/thegriefbully">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/532591/episodes/5628265-sometimes-there-s-resentment-along-the-grief-journey.mp3" length="16604767" type="audio/mpeg" />
    <itunes:author>J. Nicole</itunes:author>
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    <pubDate>Mon, 28 Sep 2020 08:00:00 -0400</pubDate>
    <podcast:soundbite startTime="781.205" duration="60.0" />
    <itunes:duration>1380</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>TJ Jackson talks openly about the grief of losing his mother Dee Dee Jackson and uncle Michael Jackson </itunes:title>
    <title>TJ Jackson talks openly about the grief of losing his mother Dee Dee Jackson and uncle Michael Jackson </title>
    <itunes:summary><![CDATA[On this episode J. Nicole is in the studio with the amazing, legendary, TJ Jackson for a very open and personal interview on his experiences with loss and grief. After the unfortunate passing of his mother, Dee Dee Jackson and his uncle Michael Jackson there is a lot we unpack here, join in on the conversation.  Key Takeaway: - The happening might not be on you but the healing is. - You are not alone in your grief.  In Loving Memory Segment:  Dee Dee Jackson Michael Jackson  Inspirational Boo...]]></itunes:summary>
    <description><![CDATA[<p>On this episode J. Nicole is in the studio with the amazing, legendary, TJ Jackson for a very open and personal interview on his experiences with loss and grief. After the unfortunate passing of his mother, Dee Dee Jackson and his uncle Michael Jackson there is a lot we unpack here, join in on the conversation.<br/><br/>Key Takeaway:<br/>- The happening might not be on you but the healing is.<br/>- You are not alone in your grief.<br/><br/>In Loving Memory Segment: <br/>Dee Dee Jackson<br/>Michael Jackson<br/><br/>Inspirational Boost:<br/><br/><b>Power of Love</b><br/>I know, we have to make a change somehow<br/>Cause tomorrow, it&apos;s not too far away from now<br/>Nothing&apos;s impossible<br/>With love by your side, with love by your side<br/>Don&apos;t give up, the hope you lost can still be found<br/>Cause miracles, they always seem to come around (come around)</p><p><br/><br/>Contact:<br/>TJ Jackson<br/>IG: @tjjackson9<br/>Twitter: @tjjackson<br/>tjjackson.com<br/><br/>J.Nicole<br/>E: thegriefbully@gmail.com<br/>IG: @i_am_jnicole<br/>Twitter: @thegriefbully<br/>FB: The Grief Bully <br/><br/>The Blue Heart Text Gang<br/>Text- 856-341-9950 to join &lt;3<br/><br/><br/>YouTube Channel: <a href='https://www.youtube.com/channel/UCnj8zwsVd619LEQ2Mkd8vig?view_as=subscriber'>https://www.youtube.com/channel/UCnj8zwsVd619LEQ2Mkd8vig?view_as=subscriber</a><br/><br/>The Grief Bully Journal $14.99 at jnicolejones.com</p><p><a rel="payment" href="http://patreon.com/thegriefbully">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>On this episode J. Nicole is in the studio with the amazing, legendary, TJ Jackson for a very open and personal interview on his experiences with loss and grief. After the unfortunate passing of his mother, Dee Dee Jackson and his uncle Michael Jackson there is a lot we unpack here, join in on the conversation.<br/><br/>Key Takeaway:<br/>- The happening might not be on you but the healing is.<br/>- You are not alone in your grief.<br/><br/>In Loving Memory Segment: <br/>Dee Dee Jackson<br/>Michael Jackson<br/><br/>Inspirational Boost:<br/><br/><b>Power of Love</b><br/>I know, we have to make a change somehow<br/>Cause tomorrow, it&apos;s not too far away from now<br/>Nothing&apos;s impossible<br/>With love by your side, with love by your side<br/>Don&apos;t give up, the hope you lost can still be found<br/>Cause miracles, they always seem to come around (come around)</p><p><br/><br/>Contact:<br/>TJ Jackson<br/>IG: @tjjackson9<br/>Twitter: @tjjackson<br/>tjjackson.com<br/><br/>J.Nicole<br/>E: thegriefbully@gmail.com<br/>IG: @i_am_jnicole<br/>Twitter: @thegriefbully<br/>FB: The Grief Bully <br/><br/>The Blue Heart Text Gang<br/>Text- 856-341-9950 to join &lt;3<br/><br/><br/>YouTube Channel: <a href='https://www.youtube.com/channel/UCnj8zwsVd619LEQ2Mkd8vig?view_as=subscriber'>https://www.youtube.com/channel/UCnj8zwsVd619LEQ2Mkd8vig?view_as=subscriber</a><br/><br/>The Grief Bully Journal $14.99 at jnicolejones.com</p><p><a rel="payment" href="http://patreon.com/thegriefbully">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/532591/episodes/5513833-tj-jackson-talks-openly-about-the-grief-of-losing-his-mother-dee-dee-jackson-and-uncle-michael-jackson.mp3" length="36078625" type="audio/mpeg" />
    <itunes:author>J. Nicole</itunes:author>
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    <pubDate>Mon, 21 Sep 2020 08:00:00 -0400</pubDate>
    <podcast:soundbite startTime="1070.384" duration="60.0" />
    <itunes:duration>3003</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Still stuck at the &quot;why&quot; part of the wound?</itunes:title>
    <title>Still stuck at the &quot;why&quot; part of the wound?</title>
    <itunes:summary><![CDATA[J.Nicole is in the studio for a solo round. On this episode the host is in the studio alone for a short form solo round discussing the healing journey. Does everything happen for a reason?   In Loving Memory Segment:  COVID 19 angels   Contact: E: thegriefbully@gmail.com IG: @i_am_jnicole Twitter: @thegriefbully FB: The Grief Bully    Thank You to our sponsors:  BetterHelp - visit https://www.betterhelp.com/thegriefbully  to join the over 500,000 people taking charge of their mental heal...]]></itunes:summary>
    <description><![CDATA[<p>J.Nicole is in the studio for a solo round. On this episode the host is in the studio alone for a short form solo round discussing the healing journey. Does everything happen for a reason? <br/><br/>In Loving Memory Segment: <br/>COVID 19 angels <br/><br/>Contact:<br/>E: thegriefbully@gmail.com<br/>IG: @i_am_jnicole<br/>Twitter: @thegriefbully<br/>FB: The Grief Bully <br/><br/><br/>Thank You to our sponsors:<br/><br/>BetterHelp - visit <a href='https://www.betterhelp.com/thegriefbully'>https://www.betterhelp.com/thegriefbully</a>  to join the over 500,000 people taking charge of their mental health with the help of an experienced professional.<br/><br/>Special Offer for The Grief Bully Podcast listeners...get 10% off your first month at<br/><a href='https://www.betterhelp.com/thegriefbully'>https://www.betterhelp.com/thegriefbully</a><br/> <br/>YouTube Channel: <a href='https://www.youtube.com/channel/UCnj8zwsVd619LEQ2Mkd8vig?view_as=subscriber'>https://www.youtube.com/channel/UCnj8zwsVd619LEQ2Mkd8vig?view_as=subscriber</a><br/><br/>The Grief Bully Journal $14.99 at jnicolejones.com<br/><br/><br/>Please subscribe, share and review the show.</p><p><a rel="payment" href="http://patreon.com/thegriefbully">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>J.Nicole is in the studio for a solo round. On this episode the host is in the studio alone for a short form solo round discussing the healing journey. Does everything happen for a reason? <br/><br/>In Loving Memory Segment: <br/>COVID 19 angels <br/><br/>Contact:<br/>E: thegriefbully@gmail.com<br/>IG: @i_am_jnicole<br/>Twitter: @thegriefbully<br/>FB: The Grief Bully <br/><br/><br/>Thank You to our sponsors:<br/><br/>BetterHelp - visit <a href='https://www.betterhelp.com/thegriefbully'>https://www.betterhelp.com/thegriefbully</a>  to join the over 500,000 people taking charge of their mental health with the help of an experienced professional.<br/><br/>Special Offer for The Grief Bully Podcast listeners...get 10% off your first month at<br/><a href='https://www.betterhelp.com/thegriefbully'>https://www.betterhelp.com/thegriefbully</a><br/> <br/>YouTube Channel: <a href='https://www.youtube.com/channel/UCnj8zwsVd619LEQ2Mkd8vig?view_as=subscriber'>https://www.youtube.com/channel/UCnj8zwsVd619LEQ2Mkd8vig?view_as=subscriber</a><br/><br/>The Grief Bully Journal $14.99 at jnicolejones.com<br/><br/><br/>Please subscribe, share and review the show.</p><p><a rel="payment" href="http://patreon.com/thegriefbully">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/532591/episodes/5411347-still-stuck-at-the-why-part-of-the-wound.mp3" length="15035057" type="audio/mpeg" />
    <itunes:author>J. Nicole</itunes:author>
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    <pubDate>Mon, 14 Sep 2020 08:00:00 -0400</pubDate>
    <itunes:duration>1249</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>What would I say to a friend in my shoes?</itunes:title>
    <title>What would I say to a friend in my shoes?</title>
    <itunes:summary><![CDATA[J.Nicole is in the studio for a solo round. On this episode the host answers a few questions from The Grief Bully Journal and touches on the fear of grief that has not happened yet. Join in on this shorter form episode that will have great impact.  Key Takeaway: - Happiness could be on the other side of fear. - There are a lot of triggers, learn yours.  In Loving Memory Segment:  COVID 19 angels   Contact: E: thegriefbully@gmail.com IG: @i_am_jnicole Twitter: @thegriefbully FB: The Grief Bull...]]></itunes:summary>
    <description><![CDATA[<p>J.Nicole is in the studio for a solo round. On this episode the host answers a few questions from The Grief Bully Journal and touches on the fear of grief that has not happened yet. Join in on this shorter form episode that will have great impact.<br/><br/>Key Takeaway:<br/>- Happiness could be on the other side of fear.<br/>- There are a lot of triggers, learn yours.<br/><br/>In Loving Memory Segment: <br/>COVID 19 angels <br/><br/>Contact:<br/>E: thegriefbully@gmail.com<br/>IG: @i_am_jnicole<br/>Twitter: @thegriefbully<br/>FB: The Grief Bully <br/><br/><br/>Thank You to our sponsors:<br/><br/>BetterHelp - visit <a href='https://www.betterhelp.com/thegriefbully'>https://www.betterhelp.com/thegriefbully</a>  to join the over 500,000 people taking charge of their mental health with the help of an experienced professional.<br/><br/>Special Offer for The Grief Bully Podcast listeners...get 10% off your first month at<br/><a href='https://www.betterhelp.com/thegriefbully'>https://www.betterhelp.com/thegriefbully</a><br/> <br/>YouTube Channel: <a href='https://www.youtube.com/channel/UCnj8zwsVd619LEQ2Mkd8vig?view_as=subscriber'>https://www.youtube.com/channel/UCnj8zwsVd619LEQ2Mkd8vig?view_as=subscriber</a><br/><br/>The Grief Bully Journal $14.99 at jnicolejones.com<br/><br/><br/>Please subscribe, share and review the show.</p><p><a rel="payment" href="http://patreon.com/thegriefbully">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>J.Nicole is in the studio for a solo round. On this episode the host answers a few questions from The Grief Bully Journal and touches on the fear of grief that has not happened yet. Join in on this shorter form episode that will have great impact.<br/><br/>Key Takeaway:<br/>- Happiness could be on the other side of fear.<br/>- There are a lot of triggers, learn yours.<br/><br/>In Loving Memory Segment: <br/>COVID 19 angels <br/><br/>Contact:<br/>E: thegriefbully@gmail.com<br/>IG: @i_am_jnicole<br/>Twitter: @thegriefbully<br/>FB: The Grief Bully <br/><br/><br/>Thank You to our sponsors:<br/><br/>BetterHelp - visit <a href='https://www.betterhelp.com/thegriefbully'>https://www.betterhelp.com/thegriefbully</a>  to join the over 500,000 people taking charge of their mental health with the help of an experienced professional.<br/><br/>Special Offer for The Grief Bully Podcast listeners...get 10% off your first month at<br/><a href='https://www.betterhelp.com/thegriefbully'>https://www.betterhelp.com/thegriefbully</a><br/> <br/>YouTube Channel: <a href='https://www.youtube.com/channel/UCnj8zwsVd619LEQ2Mkd8vig?view_as=subscriber'>https://www.youtube.com/channel/UCnj8zwsVd619LEQ2Mkd8vig?view_as=subscriber</a><br/><br/>The Grief Bully Journal $14.99 at jnicolejones.com<br/><br/><br/>Please subscribe, share and review the show.</p><p><a rel="payment" href="http://patreon.com/thegriefbully">Support the show</a></p>]]></content:encoded>
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    <itunes:author>J. Nicole</itunes:author>
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    <pubDate>Mon, 07 Sep 2020 08:00:00 -0400</pubDate>
    <itunes:duration>1426</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Surviving Wild Trauma w/ Porta Rich</itunes:title>
    <title>Surviving Wild Trauma w/ Porta Rich</title>
    <itunes:summary><![CDATA[On this episode J. Nicole is in the studio for her first in person interview in almost 6 months. This week she is joined by Camden, NJ's own, Rapper, Actor, Podcast Host, Porta Rich. The two dive into some much needed dialogue around grief, life and the reality of the trauma we experience.   Key Takeaway: -Life can really break you if you let it. - We will talk when we are ready.  In Loving Memory Segment:  Porta Rich's Father , Sons Mother, Friend Brucey, Friend Gerarld  Inspirational Boost:...]]></itunes:summary>
    <description><![CDATA[<p>On this episode J. Nicole is in the studio for her first in person interview in almost 6 months. This week she is joined by Camden, NJ&apos;s own, Rapper, Actor, Podcast Host, Porta Rich. The two dive into some much needed dialogue around grief, life and the reality of the trauma we experience. <br/><br/>Key Takeaway:<br/>-Life can really break you if you let it.<br/>- We will talk when we are ready.<br/><br/>In Loving Memory Segment: <br/>Porta Rich&apos;s Father , Sons Mother, Friend Brucey, Friend Gerarld<br/><br/>Inspirational Boost:<br/>Don&apos;t compare your life to others. There&apos;s no comparison between the sun and the moon they shine when it&apos;s there time.<br/><br/>Contact:<br/>Porta Rich<br/>@portarich<br/>portarich.com<br/><br/>J.Nicole<br/>E: thegriefbully@gmail.com<br/>IG: @i_am_jnicole<br/>Twitter: @thegriefbully<br/>FB: The Grief Bully <br/><br/>The Blue Heart Text Gang<br/>Text- 856-341-9950 to join &lt;3<br/><br/><br/>YouTube Channel: <a href='https://www.youtube.com/channel/UCnj8zwsVd619LEQ2Mkd8vig?view_as=subscriber'>https://www.youtube.com/channel/UCnj8zwsVd619LEQ2Mkd8vig?view_as=subscriber</a><br/><br/>The Grief Bully Journal $14.99 at jnicolejones.com</p><p><a rel="payment" href="http://patreon.com/thegriefbully">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>On this episode J. Nicole is in the studio for her first in person interview in almost 6 months. This week she is joined by Camden, NJ&apos;s own, Rapper, Actor, Podcast Host, Porta Rich. The two dive into some much needed dialogue around grief, life and the reality of the trauma we experience. <br/><br/>Key Takeaway:<br/>-Life can really break you if you let it.<br/>- We will talk when we are ready.<br/><br/>In Loving Memory Segment: <br/>Porta Rich&apos;s Father , Sons Mother, Friend Brucey, Friend Gerarld<br/><br/>Inspirational Boost:<br/>Don&apos;t compare your life to others. There&apos;s no comparison between the sun and the moon they shine when it&apos;s there time.<br/><br/>Contact:<br/>Porta Rich<br/>@portarich<br/>portarich.com<br/><br/>J.Nicole<br/>E: thegriefbully@gmail.com<br/>IG: @i_am_jnicole<br/>Twitter: @thegriefbully<br/>FB: The Grief Bully <br/><br/>The Blue Heart Text Gang<br/>Text- 856-341-9950 to join &lt;3<br/><br/><br/>YouTube Channel: <a href='https://www.youtube.com/channel/UCnj8zwsVd619LEQ2Mkd8vig?view_as=subscriber'>https://www.youtube.com/channel/UCnj8zwsVd619LEQ2Mkd8vig?view_as=subscriber</a><br/><br/>The Grief Bully Journal $14.99 at jnicolejones.com</p><p><a rel="payment" href="http://patreon.com/thegriefbully">Support the show</a></p>]]></content:encoded>
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    <itunes:author>J. Nicole</itunes:author>
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    <pubDate>Mon, 31 Aug 2020 08:00:00 -0400</pubDate>
    <itunes:duration>2984</itunes:duration>
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  <item>
    <itunes:title>Conversation is a great form of healing. w/ Young Kaii</itunes:title>
    <title>Conversation is a great form of healing. w/ Young Kaii</title>
    <itunes:summary><![CDATA[On this episode, the host, J. Nicole is in the studio with special guest, Recording Artist, Young Kaii. The dive into some great dialogue illustrating the power conversation has in our healing journey.   Key Takeaway: - We have to be kind and patient with ourselves. - Everything happens for a reason.  In Loving Memory Segment:  Makia   Inspirational Boost: What we don't need in the midst of struggle is shame for being human."  Contact: Young Kaii @iamyoungkaii  J.Nicole E: thegriefbully@gmail...]]></itunes:summary>
    <description><![CDATA[<p>On this episode, the host, J. Nicole is in the studio with special guest, Recording Artist, Young Kaii. The dive into some great dialogue illustrating the power conversation has in our healing journey. <br/><br/>Key Takeaway:<br/>- We have to be kind and patient with ourselves.<br/>- Everything happens for a reason.<br/><br/>In Loving Memory Segment: <br/>Makia <br/><br/>Inspirational Boost:<br/>What we don&apos;t need in the midst of struggle is shame for being human.&quot;<br/><br/>Contact:<br/>Young Kaii<br/>@iamyoungkaii<br/><br/>J.Nicole<br/>E: thegriefbully@gmail.com<br/>IG: @i_am_jnicole<br/>Twitter: @thegriefbully<br/>FB: The Grief Bully <br/><br/>YouTube Channel: <a href='https://www.youtube.com/channel/UCnj8zwsVd619LEQ2Mkd8vig?view_as=subscriber'>https://www.youtube.com/channel/UCnj8zwsVd619LEQ2Mkd8vig?view_as=subscriber</a><br/><br/>The Grief Bully Journal $14.99 at jnicolejones.com</p><p><a rel="payment" href="http://patreon.com/thegriefbully">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>On this episode, the host, J. Nicole is in the studio with special guest, Recording Artist, Young Kaii. The dive into some great dialogue illustrating the power conversation has in our healing journey. <br/><br/>Key Takeaway:<br/>- We have to be kind and patient with ourselves.<br/>- Everything happens for a reason.<br/><br/>In Loving Memory Segment: <br/>Makia <br/><br/>Inspirational Boost:<br/>What we don&apos;t need in the midst of struggle is shame for being human.&quot;<br/><br/>Contact:<br/>Young Kaii<br/>@iamyoungkaii<br/><br/>J.Nicole<br/>E: thegriefbully@gmail.com<br/>IG: @i_am_jnicole<br/>Twitter: @thegriefbully<br/>FB: The Grief Bully <br/><br/>YouTube Channel: <a href='https://www.youtube.com/channel/UCnj8zwsVd619LEQ2Mkd8vig?view_as=subscriber'>https://www.youtube.com/channel/UCnj8zwsVd619LEQ2Mkd8vig?view_as=subscriber</a><br/><br/>The Grief Bully Journal $14.99 at jnicolejones.com</p><p><a rel="payment" href="http://patreon.com/thegriefbully">Support the show</a></p>]]></content:encoded>
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    <itunes:author>J. Nicole</itunes:author>
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    <pubDate>Mon, 24 Aug 2020 08:00:00 -0400</pubDate>
    <podcast:soundbite startTime="351.003" duration="30.0" />
    <itunes:duration>1820</itunes:duration>
    <itunes:keywords></itunes:keywords>
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  </item>
  <item>
    <itunes:title>There is Grief, but there is Healing w/ Dr. Summer Wayans</itunes:title>
    <title>There is Grief, but there is Healing w/ Dr. Summer Wayans</title>
    <itunes:summary><![CDATA[On this episode, the host, J. Nicole is in the studio with a special guest, Dr. Summer Wayans, a second generation Wayans to celebrate the 1 Year- Pod-A-Versary of The Grief Bully Podcast. The two dive into the topics of grief, life and the importance of healing. The Radio/TV Personality, Model, and Psychotherapist drops so many powerful gems for the audience.   Key Takeaway: - We have to be kind and patient with ourselves. - It's okay to not be okay but it's not ok to stay there.  In Loving ...]]></itunes:summary>
    <description><![CDATA[<p>On this episode, the host, J. Nicole is in the studio with a special guest, Dr. Summer Wayans, a second generation Wayans to celebrate the 1 Year- Pod-A-Versary of The Grief Bully Podcast. The two dive into the topics of grief, life and the importance of healing. The Radio/TV Personality, Model, and Psychotherapist drops so many powerful gems for the audience. <br/><br/>Key Takeaway:<br/>- We have to be kind and patient with ourselves.<br/>- It&apos;s okay to not be okay but it&apos;s not ok to stay there.<br/><br/>In Loving Memory Segment: <br/>Elvira Wayans<br/>Dwayne Wayans<br/>Suzanne Angevin<br/>Ange Angevin<br/>Khalid Angevin<br/>Poppy Johnson<br/>Keith Hasson<br/>Te&apos;lesha Moxley-Turner<br/>Guy Celestin<br/>Terry Wilson<br/>Clients who name can not be said.<br/><br/>Inspirational Boost:<br/>When Things Change inside you,<br/>Things Change Around you.<br/><br/>Contact:<br/>Dr. Summer Wayans<br/>@summerwayans<br/>summerwayans.com<br/><br/>J.Nicole<br/>E: thegriefbully@gmail.com<br/>IG: @i_am_jnicole<br/>Twitter: @thegriefbully<br/>FB: The Grief Bully <br/><br/>YouTube Channel: <a href='https://www.youtube.com/channel/UCnj8zwsVd619LEQ2Mkd8vig?view_as=subscriber'>https://www.youtube.com/channel/UCnj8zwsVd619LEQ2Mkd8vig?view_as=subscriber</a><br/><br/>The Grief Bully Journal $14.99 at jnicolejones.com</p><p><a rel="payment" href="http://patreon.com/thegriefbully">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>On this episode, the host, J. Nicole is in the studio with a special guest, Dr. Summer Wayans, a second generation Wayans to celebrate the 1 Year- Pod-A-Versary of The Grief Bully Podcast. The two dive into the topics of grief, life and the importance of healing. The Radio/TV Personality, Model, and Psychotherapist drops so many powerful gems for the audience. <br/><br/>Key Takeaway:<br/>- We have to be kind and patient with ourselves.<br/>- It&apos;s okay to not be okay but it&apos;s not ok to stay there.<br/><br/>In Loving Memory Segment: <br/>Elvira Wayans<br/>Dwayne Wayans<br/>Suzanne Angevin<br/>Ange Angevin<br/>Khalid Angevin<br/>Poppy Johnson<br/>Keith Hasson<br/>Te&apos;lesha Moxley-Turner<br/>Guy Celestin<br/>Terry Wilson<br/>Clients who name can not be said.<br/><br/>Inspirational Boost:<br/>When Things Change inside you,<br/>Things Change Around you.<br/><br/>Contact:<br/>Dr. Summer Wayans<br/>@summerwayans<br/>summerwayans.com<br/><br/>J.Nicole<br/>E: thegriefbully@gmail.com<br/>IG: @i_am_jnicole<br/>Twitter: @thegriefbully<br/>FB: The Grief Bully <br/><br/>YouTube Channel: <a href='https://www.youtube.com/channel/UCnj8zwsVd619LEQ2Mkd8vig?view_as=subscriber'>https://www.youtube.com/channel/UCnj8zwsVd619LEQ2Mkd8vig?view_as=subscriber</a><br/><br/>The Grief Bully Journal $14.99 at jnicolejones.com</p><p><a rel="payment" href="http://patreon.com/thegriefbully">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/532591/episodes/5023202-there-is-grief-but-there-is-healing-w-dr-summer-wayans.mp3" length="31263552" type="audio/mpeg" />
    <itunes:author>J. Nicole</itunes:author>
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    <pubDate>Mon, 17 Aug 2020 08:00:00 -0400</pubDate>
    <podcast:soundbite startTime="467.155" duration="35.0" />
    <itunes:duration>2602</itunes:duration>
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  </item>
  <item>
    <itunes:title>A Year in Review w/ Adena Jay</itunes:title>
    <title>A Year in Review w/ Adena Jay</title>
    <itunes:summary><![CDATA[J.Nicole is in the studio with the lovely Adena Jay to celebrate Episode 52! The two take a look back at a few episodes and highlight some of their favorites. Join the recap and inspiration shared.  Key Takeaway: - Everyone has a story. - Their is purpose in your journey.  In Loving Memory Segment:  COVID 19 angels   Contact: E: thegriefbully@gmail.com IG: @i_am_jnicole Twitter: @thegriefbully FB: The Grief Bully   Thank You to our sponsors:  BetterHelp - visit https://www.betterhelp.com/theg...]]></itunes:summary>
    <description><![CDATA[<p>J.Nicole is in the studio with the lovely Adena Jay to celebrate Episode 52! The two take a look back at a few episodes and highlight some of their favorites. Join the recap and inspiration shared.<br/><br/>Key Takeaway:<br/>- Everyone has a story.<br/>- Their is purpose in your journey.<br/><br/>In Loving Memory Segment: <br/>COVID 19 angels <br/><br/>Contact:<br/>E: thegriefbully@gmail.com<br/>IG: @i_am_jnicole<br/>Twitter: @thegriefbully<br/>FB: The Grief Bully <br/><br/>Thank You to our sponsors:<br/><br/>BetterHelp - visit <a href='https://www.betterhelp.com/thegriefbully'>https://www.betterhelp.com/thegriefbully</a>  to join the over 500,000 people taking charge of their mental health with the help of an experienced professional.<br/><br/>Special Offer for The Grief Bully Podcast listeners...get 10% off your first month at<br/><a href='https://www.betterhelp.com/thegriefbully'>https://www.betterhelp.com/thegriefbully</a><br/> <br/>YouTube Channel: <a href='https://www.youtube.com/channel/UCnj8zwsVd619LEQ2Mkd8vig?view_as=subscriber'>https://www.youtube.com/channel/UCnj8zwsVd619LEQ2Mkd8vig?view_as=subscriber</a><br/><br/>The Grief Bully Journal $14.99 at jnicolejones.com<br/><br/><br/>Please subscribe, share and review the show.</p><p><a rel="payment" href="http://patreon.com/thegriefbully">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>J.Nicole is in the studio with the lovely Adena Jay to celebrate Episode 52! The two take a look back at a few episodes and highlight some of their favorites. Join the recap and inspiration shared.<br/><br/>Key Takeaway:<br/>- Everyone has a story.<br/>- Their is purpose in your journey.<br/><br/>In Loving Memory Segment: <br/>COVID 19 angels <br/><br/>Contact:<br/>E: thegriefbully@gmail.com<br/>IG: @i_am_jnicole<br/>Twitter: @thegriefbully<br/>FB: The Grief Bully <br/><br/>Thank You to our sponsors:<br/><br/>BetterHelp - visit <a href='https://www.betterhelp.com/thegriefbully'>https://www.betterhelp.com/thegriefbully</a>  to join the over 500,000 people taking charge of their mental health with the help of an experienced professional.<br/><br/>Special Offer for The Grief Bully Podcast listeners...get 10% off your first month at<br/><a href='https://www.betterhelp.com/thegriefbully'>https://www.betterhelp.com/thegriefbully</a><br/> <br/>YouTube Channel: <a href='https://www.youtube.com/channel/UCnj8zwsVd619LEQ2Mkd8vig?view_as=subscriber'>https://www.youtube.com/channel/UCnj8zwsVd619LEQ2Mkd8vig?view_as=subscriber</a><br/><br/>The Grief Bully Journal $14.99 at jnicolejones.com<br/><br/><br/>Please subscribe, share and review the show.</p><p><a rel="payment" href="http://patreon.com/thegriefbully">Support the show</a></p>]]></content:encoded>
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    <itunes:author>J. Nicole</itunes:author>
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    <pubDate>Mon, 10 Aug 2020 08:00:00 -0400</pubDate>
    <itunes:duration>2362</itunes:duration>
    <itunes:keywords></itunes:keywords>
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  <item>
    <itunes:title>I don&#39;t believe in the 5 Stages of Grief... there I said it</itunes:title>
    <title>I don&#39;t believe in the 5 Stages of Grief... there I said it</title>
    <itunes:summary><![CDATA[J.Nicole is in the studio for a solo round. On this episode the host dives into the conversation about the 5 Stages of Grief and her stance on the theory. Join in on this shorter form episode.  Key Takeaway: - Do not believe everything that you read. - Measuring ourselves against things that do not fit can be harmful.  In Loving Memory Segment:  COVID 19 angels   Contact: E: thegriefbully@gmail.com IG: @i_am_jnicole Twitter: @thegriefbully FB: The Grief Bully    Thank You to our sponsors:  Be...]]></itunes:summary>
    <description><![CDATA[<p>J.Nicole is in the studio for a solo round. On this episode the host dives into the conversation about the 5 Stages of Grief and her stance on the theory. Join in on this shorter form episode.<br/><br/>Key Takeaway:<br/>- Do not believe everything that you read.<br/>- Measuring ourselves against things that do not fit can be harmful.<br/><br/>In Loving Memory Segment: <br/>COVID 19 angels <br/><br/>Contact:<br/>E: thegriefbully@gmail.com<br/>IG: @i_am_jnicole<br/>Twitter: @thegriefbully<br/>FB: The Grief Bully <br/><br/><br/>Thank You to our sponsors:<br/><br/>BetterHelp - visit <a href='https://www.betterhelp.com/thegriefbully'>https://www.betterhelp.com/thegriefbully</a>  to join the over 500,000 people taking charge of their mental health with the help of an experienced professional.<br/><br/>Special Offer for The Grief Bully Podcast listeners...get 10% off your first month at<br/><a href='https://www.betterhelp.com/thegriefbully'>https://www.betterhelp.com/thegriefbully</a><br/> <br/>YouTube Channel: <a href='https://www.youtube.com/channel/UCnj8zwsVd619LEQ2Mkd8vig?view_as=subscriber'>https://www.youtube.com/channel/UCnj8zwsVd619LEQ2Mkd8vig?view_as=subscriber</a><br/><br/>The Grief Bully Journal $14.99 at jnicolejones.com<br/><br/><br/>Please subscribe, share and review the show.</p><p><a rel="payment" href="http://patreon.com/thegriefbully">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>J.Nicole is in the studio for a solo round. On this episode the host dives into the conversation about the 5 Stages of Grief and her stance on the theory. Join in on this shorter form episode.<br/><br/>Key Takeaway:<br/>- Do not believe everything that you read.<br/>- Measuring ourselves against things that do not fit can be harmful.<br/><br/>In Loving Memory Segment: <br/>COVID 19 angels <br/><br/>Contact:<br/>E: thegriefbully@gmail.com<br/>IG: @i_am_jnicole<br/>Twitter: @thegriefbully<br/>FB: The Grief Bully <br/><br/><br/>Thank You to our sponsors:<br/><br/>BetterHelp - visit <a href='https://www.betterhelp.com/thegriefbully'>https://www.betterhelp.com/thegriefbully</a>  to join the over 500,000 people taking charge of their mental health with the help of an experienced professional.<br/><br/>Special Offer for The Grief Bully Podcast listeners...get 10% off your first month at<br/><a href='https://www.betterhelp.com/thegriefbully'>https://www.betterhelp.com/thegriefbully</a><br/> <br/>YouTube Channel: <a href='https://www.youtube.com/channel/UCnj8zwsVd619LEQ2Mkd8vig?view_as=subscriber'>https://www.youtube.com/channel/UCnj8zwsVd619LEQ2Mkd8vig?view_as=subscriber</a><br/><br/>The Grief Bully Journal $14.99 at jnicolejones.com<br/><br/><br/>Please subscribe, share and review the show.</p><p><a rel="payment" href="http://patreon.com/thegriefbully">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/532591/episodes/4822235-i-don-t-believe-in-the-5-stages-of-grief-there-i-said-it.mp3" length="13822244" type="audio/mpeg" />
    <itunes:author>J. Nicole</itunes:author>
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    <pubDate>Mon, 03 Aug 2020 08:00:00 -0400</pubDate>
    <podcast:soundbite startTime="273.463" duration="60.0" />
    <itunes:duration>1148</itunes:duration>
    <itunes:keywords></itunes:keywords>
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  </item>
  <item>
    <itunes:title>Does grief look different from the other side of the table? w/ Salina G.</itunes:title>
    <title>Does grief look different from the other side of the table? w/ Salina G.</title>
    <itunes:summary><![CDATA[On this episode, the host, J. Nicole is in the studio with a special guest, a funeral director from NY, Salina. Join the two as the dive into a deep conversation offering a different perspective of the grief journey. It is a very interesting and needed dialogue to say the least.  Key Takeaway: - It's important to give yourself the space to grieve.  In Loving Memory Segment:  MaryAnn Foster Thomas Foster Gloria Horsford Dominique Alexander  Inspirational Boost: I wish I caught your last breath...]]></itunes:summary>
    <description><![CDATA[<p>On this episode, the host, J. Nicole is in the studio with a special guest, a funeral director from NY, Salina. Join the two as the dive into a deep conversation offering a different perspective of the grief journey. It is a very interesting and needed dialogue to say the least.<br/><br/>Key Takeaway:<br/>- It&apos;s important to give yourself the space to grieve.<br/><br/>In Loving Memory Segment: <br/>MaryAnn Foster<br/>Thomas Foster<br/>Gloria Horsford<br/>Dominique Alexander<br/><br/>Inspirational Boost:<br/>I wish I caught your last breath.<br/><br/>Contact:<br/>E: thegriefbully@gmail.com<br/>IG: @i_am_jnicole<br/>Twitter: @thegriefbully<br/>FB: The Grief Bully <br/><br/>YouTube Channel: <a href='https://www.youtube.com/channel/UCnj8zwsVd619LEQ2Mkd8vig?view_as=subscriber'>https://www.youtube.com/channel/UCnj8zwsVd619LEQ2Mkd8vig?view_as=subscriber</a><br/><br/>The Grief Bully Journal $14.99 at jnicolejones.com</p><p><a rel="payment" href="http://patreon.com/thegriefbully">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>On this episode, the host, J. Nicole is in the studio with a special guest, a funeral director from NY, Salina. Join the two as the dive into a deep conversation offering a different perspective of the grief journey. It is a very interesting and needed dialogue to say the least.<br/><br/>Key Takeaway:<br/>- It&apos;s important to give yourself the space to grieve.<br/><br/>In Loving Memory Segment: <br/>MaryAnn Foster<br/>Thomas Foster<br/>Gloria Horsford<br/>Dominique Alexander<br/><br/>Inspirational Boost:<br/>I wish I caught your last breath.<br/><br/>Contact:<br/>E: thegriefbully@gmail.com<br/>IG: @i_am_jnicole<br/>Twitter: @thegriefbully<br/>FB: The Grief Bully <br/><br/>YouTube Channel: <a href='https://www.youtube.com/channel/UCnj8zwsVd619LEQ2Mkd8vig?view_as=subscriber'>https://www.youtube.com/channel/UCnj8zwsVd619LEQ2Mkd8vig?view_as=subscriber</a><br/><br/>The Grief Bully Journal $14.99 at jnicolejones.com</p><p><a rel="payment" href="http://patreon.com/thegriefbully">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/532591/episodes/4727963-does-grief-look-different-from-the-other-side-of-the-table-w-salina-g.mp3" length="23630945" type="audio/mpeg" />
    <itunes:author>J. Nicole</itunes:author>
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    <pubDate>Mon, 27 Jul 2020 08:00:00 -0400</pubDate>
    <podcast:soundbite startTime="1310.0" duration="25.5" />
    <itunes:duration>1966</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
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  </item>
  <item>
    <itunes:title>When life deals you lemons... w/ Amy Buckley</itunes:title>
    <title>When life deals you lemons... w/ Amy Buckley</title>
    <itunes:summary><![CDATA[On this episode, the host, J. Nicole is in the studio with guest, Amy Buckley, founder of Lemonade Instead. The two dive into the journey from the unimaginable loss of Amy's twin sister, Ashley to helping others to heal from grief with her blog and social media platform.  Key Takeaways: - The little wins are big wins when it comes to grief. - Take your time on your journey, it's your journey.   In Loving Memory Segment:  Ashley Buckly  Inspirational Boost: Kindness begins with the understandi...]]></itunes:summary>
    <description><![CDATA[<p>On this episode, the host, J. Nicole is in the studio with guest, Amy Buckley, founder of Lemonade Instead. The two dive into the journey from the unimaginable loss of Amy&apos;s twin sister, Ashley to helping others to heal from grief with her blog and social media platform.<br/><br/>Key Takeaways:<br/>- The little wins are big wins when it comes to grief.<br/>- Take your time on your journey, it&apos;s your journey. <br/><br/>In Loving Memory Segment: <br/>Ashley Buckly<br/><br/>Inspirational Boost:<br/>Kindness begins with the understanding that we all struggle.<br/><br/>Contact:<br/>E: thegriefbully@gmail.com<br/>IG: @i_am_jnicole<br/>Twitter: @thegriefbully<br/>FB: The Grief Bully <br/><br/>Amy Buckley<br/>Instagram: @lemonadeinstead<br/>Blog: lemonadeinstead.com<br/><br/>YouTube Channel: <a href='https://www.youtube.com/channel/UCnj8zwsVd619LEQ2Mkd8vig?view_as=subscriber'>https://www.youtube.com/channel/UCnj8zwsVd619LEQ2Mkd8vig?view_as=subscriber</a><br/><br/>The Grief Bully Journal $14.99 at jnicolejones.com</p><p><a rel="payment" href="http://patreon.com/thegriefbully">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>On this episode, the host, J. Nicole is in the studio with guest, Amy Buckley, founder of Lemonade Instead. The two dive into the journey from the unimaginable loss of Amy&apos;s twin sister, Ashley to helping others to heal from grief with her blog and social media platform.<br/><br/>Key Takeaways:<br/>- The little wins are big wins when it comes to grief.<br/>- Take your time on your journey, it&apos;s your journey. <br/><br/>In Loving Memory Segment: <br/>Ashley Buckly<br/><br/>Inspirational Boost:<br/>Kindness begins with the understanding that we all struggle.<br/><br/>Contact:<br/>E: thegriefbully@gmail.com<br/>IG: @i_am_jnicole<br/>Twitter: @thegriefbully<br/>FB: The Grief Bully <br/><br/>Amy Buckley<br/>Instagram: @lemonadeinstead<br/>Blog: lemonadeinstead.com<br/><br/>YouTube Channel: <a href='https://www.youtube.com/channel/UCnj8zwsVd619LEQ2Mkd8vig?view_as=subscriber'>https://www.youtube.com/channel/UCnj8zwsVd619LEQ2Mkd8vig?view_as=subscriber</a><br/><br/>The Grief Bully Journal $14.99 at jnicolejones.com</p><p><a rel="payment" href="http://patreon.com/thegriefbully">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/532591/episodes/4634102-when-life-deals-you-lemons-w-amy-buckley.mp3" length="22988848" type="audio/mpeg" />
    <itunes:author>J. Nicole</itunes:author>
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    <pubDate>Mon, 20 Jul 2020 08:00:00 -0400</pubDate>
    <podcast:soundbite startTime="495.978" duration="49.0" />
    <itunes:duration>1912</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
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  </item>
  <item>
    <itunes:title>I was a guest on The Power of Love Show with hosts TJ &amp; Taj Jackson here it is.</itunes:title>
    <title>I was a guest on The Power of Love Show with hosts TJ &amp; Taj Jackson here it is.</title>
    <itunes:summary><![CDATA[On this episode, the host, J. Nicole is shares a replay of a interview she did on The Power of Love Show with hosts TJ and Taj Jackson. The three really dug into some deep conversation. We think it will be a treat for anyone on their grief journey.   Key Takeaways: -The "If Onlys" will kill you. - Reframing is a huge component of coping.  In Loving Memory Segment:  Everyone who's lost their lives to COVID-19  Inspirational Boost: "I miss the part of me that died when you did."  Contact: E: th...]]></itunes:summary>
    <description><![CDATA[<p>On this episode, the host, J. Nicole is shares a replay of a interview she did on The Power of Love Show with hosts TJ and Taj Jackson. The three really dug into some deep conversation. We think it will be a treat for anyone on their grief journey. <br/><br/>Key Takeaways:<br/>-The &quot;If Onlys&quot; will kill you.<br/>- Reframing is a huge component of coping.<br/><br/>In Loving Memory Segment: <br/>Everyone who&apos;s lost their lives to COVID-19<br/><br/>Inspirational Boost:<br/>&quot;I miss the part of me that died when you did.&quot;<br/><br/>Contact:<br/>E: thegriefbully@gmail.com<br/>IG: @i_am_jnicole<br/>Twitter: @thegriefbully<br/>FB: The Grief Bully <br/><br/>YouTube Channel: <a href='https://www.youtube.com/channel/UCnj8zwsVd619LEQ2Mkd8vig?view_as=subscriber'>https://www.youtube.com/channel/UCnj8zwsVd619LEQ2Mkd8vig?view_as=subscriber</a><br/><br/>The Grief Bully Journal $14.99 at jnicolejones.com</p><p><a rel="payment" href="http://patreon.com/thegriefbully">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>On this episode, the host, J. Nicole is shares a replay of a interview she did on The Power of Love Show with hosts TJ and Taj Jackson. The three really dug into some deep conversation. We think it will be a treat for anyone on their grief journey. <br/><br/>Key Takeaways:<br/>-The &quot;If Onlys&quot; will kill you.<br/>- Reframing is a huge component of coping.<br/><br/>In Loving Memory Segment: <br/>Everyone who&apos;s lost their lives to COVID-19<br/><br/>Inspirational Boost:<br/>&quot;I miss the part of me that died when you did.&quot;<br/><br/>Contact:<br/>E: thegriefbully@gmail.com<br/>IG: @i_am_jnicole<br/>Twitter: @thegriefbully<br/>FB: The Grief Bully <br/><br/>YouTube Channel: <a href='https://www.youtube.com/channel/UCnj8zwsVd619LEQ2Mkd8vig?view_as=subscriber'>https://www.youtube.com/channel/UCnj8zwsVd619LEQ2Mkd8vig?view_as=subscriber</a><br/><br/>The Grief Bully Journal $14.99 at jnicolejones.com</p><p><a rel="payment" href="http://patreon.com/thegriefbully">Support the show</a></p>]]></content:encoded>
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    <itunes:author>J. Nicole</itunes:author>
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    <pubDate>Mon, 13 Jul 2020 08:00:00 -0400</pubDate>
    <podcast:soundbite startTime="627.258" duration="60.0" />
    <itunes:duration>2059</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>What&#39;s really enough time? w/ Devin Walker Sr. </itunes:title>
    <title>What&#39;s really enough time? w/ Devin Walker Sr. </title>
    <itunes:summary><![CDATA[On this episode, the host, J. Nicole is in the studio with guest, Devin Walker Sr. The two dive into the unfortunate story of the passing of Walker's grandmother. The conversation touches on the fear of grief and the importance of not taking time or life for granted.  Key Takeaways: - Grief can be scary to lean in to. - Is there ever really enough time?   In Loving Memory Segment:  Ora Mae Griffin  Inspirational Boost: "Staying positive does not mean that things will turn out okay. Rather, it...]]></itunes:summary>
    <description><![CDATA[<p>On this episode, the host, J. Nicole is in the studio with guest, Devin Walker Sr. The two dive into the unfortunate story of the passing of Walker&apos;s grandmother. The conversation touches on the fear of grief and the importance of not taking time or life for granted.<br/><br/>Key Takeaways:<br/>- Grief can be scary to lean in to.<br/>- Is there ever really enough time? <br/><br/>In Loving Memory Segment: <br/>Ora Mae Griffin<br/><br/>Inspirational Boost:<br/>&quot;Staying positive does not mean that things will turn out okay. Rather, it is knowing that YOU will be okay no matter how things turn out.&quot;<br/><br/>Contact:<br/>E: thegriefbully@gmail.com<br/>IG: @i_am_jnicole<br/>Twitter: @thegriefbully<br/>FB: The Grief Bully <br/><br/>Devin Walker Sr.<br/>@devinwalkersr<br/><br/>YouTube Channel: <a href='https://www.youtube.com/channel/UCnj8zwsVd619LEQ2Mkd8vig?view_as=subscriber'>https://www.youtube.com/channel/UCnj8zwsVd619LEQ2Mkd8vig?view_as=subscriber</a><br/><br/>The Grief Bully Journal $14.99 at jnicolejones.com</p><p><a rel="payment" href="http://patreon.com/thegriefbully">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>On this episode, the host, J. Nicole is in the studio with guest, Devin Walker Sr. The two dive into the unfortunate story of the passing of Walker&apos;s grandmother. The conversation touches on the fear of grief and the importance of not taking time or life for granted.<br/><br/>Key Takeaways:<br/>- Grief can be scary to lean in to.<br/>- Is there ever really enough time? <br/><br/>In Loving Memory Segment: <br/>Ora Mae Griffin<br/><br/>Inspirational Boost:<br/>&quot;Staying positive does not mean that things will turn out okay. Rather, it is knowing that YOU will be okay no matter how things turn out.&quot;<br/><br/>Contact:<br/>E: thegriefbully@gmail.com<br/>IG: @i_am_jnicole<br/>Twitter: @thegriefbully<br/>FB: The Grief Bully <br/><br/>Devin Walker Sr.<br/>@devinwalkersr<br/><br/>YouTube Channel: <a href='https://www.youtube.com/channel/UCnj8zwsVd619LEQ2Mkd8vig?view_as=subscriber'>https://www.youtube.com/channel/UCnj8zwsVd619LEQ2Mkd8vig?view_as=subscriber</a><br/><br/>The Grief Bully Journal $14.99 at jnicolejones.com</p><p><a rel="payment" href="http://patreon.com/thegriefbully">Support the show</a></p>]]></content:encoded>
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    <itunes:author>J. Nicole</itunes:author>
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    <pubDate>Mon, 06 Jul 2020 08:00:00 -0400</pubDate>
    <itunes:duration>1957</itunes:duration>
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    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>There&#39;s power in being an understanding listener.</itunes:title>
    <title>There&#39;s power in being an understanding listener.</title>
    <itunes:summary><![CDATA[J.Nicole is in the studio for a solo round. On this episode the host dives into the conversation about listening. She drops some key points to help us all be better supporters of those grieving in our lives. The episode will also help us bereaved folks with how to ask for support on our journey.   Key Takeaway: - Silence can be so powerful. - Listening to hear and not respond can make all the difference.  In Loving Memory Segment:  Norma Wilkinson  Contact: E: thegriefbully@gmail.com IG: @i_a...]]></itunes:summary>
    <description><![CDATA[<p>J.Nicole is in the studio for a solo round. On this episode the host dives into the conversation about listening. She drops some key points to help us all be better supporters of those grieving in our lives. The episode will also help us bereaved folks with how to ask for support on our journey. <br/><br/>Key Takeaway:<br/>- Silence can be so powerful.<br/>- Listening to hear and not respond can make all the difference.<br/><br/>In Loving Memory Segment: <br/>Norma Wilkinson<br/><br/>Contact:<br/>E: thegriefbully@gmail.com<br/>IG: @i_am_jnicole<br/>Twitter: @thegriefbully<br/>FB: The Grief Bully <br/><br/><br/>Thank You to our sponsors:<br/><br/>BetterHelp - visit <a href='https://www.betterhelp.com/thegriefbully'>https://www.betterhelp.com/thegriefbully</a>  to join the over 500,000 people taking charge of their mental health with the help of an experienced professional.<br/><br/>Special Offer for The Grief Bully Podcast listeners...get 10% off your first month at<br/><a href='https://www.betterhelp.com/thegriefbully'>https://www.betterhelp.com/thegriefbully</a><br/> <br/>YouTube Channel: <a href='https://www.youtube.com/channel/UCnj8zwsVd619LEQ2Mkd8vig?view_as=subscriber'>https://www.youtube.com/channel/UCnj8zwsVd619LEQ2Mkd8vig?view_as=subscriber</a><br/><br/>The Grief Bully Journal $14.99 at jnicolejones.com<br/><br/><br/>Please subscribe, share and review the show.</p><p><a rel="payment" href="http://patreon.com/thegriefbully">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>J.Nicole is in the studio for a solo round. On this episode the host dives into the conversation about listening. She drops some key points to help us all be better supporters of those grieving in our lives. The episode will also help us bereaved folks with how to ask for support on our journey. <br/><br/>Key Takeaway:<br/>- Silence can be so powerful.<br/>- Listening to hear and not respond can make all the difference.<br/><br/>In Loving Memory Segment: <br/>Norma Wilkinson<br/><br/>Contact:<br/>E: thegriefbully@gmail.com<br/>IG: @i_am_jnicole<br/>Twitter: @thegriefbully<br/>FB: The Grief Bully <br/><br/><br/>Thank You to our sponsors:<br/><br/>BetterHelp - visit <a href='https://www.betterhelp.com/thegriefbully'>https://www.betterhelp.com/thegriefbully</a>  to join the over 500,000 people taking charge of their mental health with the help of an experienced professional.<br/><br/>Special Offer for The Grief Bully Podcast listeners...get 10% off your first month at<br/><a href='https://www.betterhelp.com/thegriefbully'>https://www.betterhelp.com/thegriefbully</a><br/> <br/>YouTube Channel: <a href='https://www.youtube.com/channel/UCnj8zwsVd619LEQ2Mkd8vig?view_as=subscriber'>https://www.youtube.com/channel/UCnj8zwsVd619LEQ2Mkd8vig?view_as=subscriber</a><br/><br/>The Grief Bully Journal $14.99 at jnicolejones.com<br/><br/><br/>Please subscribe, share and review the show.</p><p><a rel="payment" href="http://patreon.com/thegriefbully">Support the show</a></p>]]></content:encoded>
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    <itunes:author>J. Nicole</itunes:author>
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    <pubDate>Mon, 29 Jun 2020 07:00:00 -0400</pubDate>
    <itunes:duration>1310</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Milestones and Mourning, Happy Birthday Dad!</itunes:title>
    <title>Milestones and Mourning, Happy Birthday Dad!</title>
    <itunes:summary><![CDATA[J.Nicole is in the studio for a solo round. On this episode the host opens up more about her father and what he meant to her. Today is his birthday so join in on the "celebration". She made it through the episode without crying!   Key Takeaway: -The reality of the loss can really be a tough obstacle to overcome. - There can be beauty in bereavement.   In Loving Memory Segment:  Wilbur "Gene" Jones  Inspirational Boost sponsored by @adenajaydesigns  "Sometimes when you're in a dark place, you ...]]></itunes:summary>
    <description><![CDATA[<p>J.Nicole is in the studio for a solo round. On this episode the host opens up more about her father and what he meant to her. Today is his birthday so join in on the &quot;celebration&quot;. She made it through the episode without crying! <br/><br/>Key Takeaway:<br/>-The reality of the loss can really be a tough obstacle to overcome.<br/>- There can be beauty in bereavement. <br/><br/>In Loving Memory Segment: <br/>Wilbur &quot;Gene&quot; Jones<br/><br/>Inspirational Boost sponsored by @adenajaydesigns<br/><br/>&quot;Sometimes when you&apos;re in a dark place, you ten to think you have been buried: what if you&apos;ve been planted.&quot;<br/><br/>Contact:<br/>E: thegriefbully@gmail.com<br/>IG: @i_am_jnicole<br/>Twitter: @thegriefbully<br/>FB: The Grief Bully <br/><br/><br/>Thank You to our sponsors:<br/><br/>BetterHelp - visit <a href='https://www.betterhelp.com/thegriefbully'>https://www.betterhelp.com/thegriefbully</a>  to join the over 500,000 people taking charge of their mental health with the help of an experienced professional.<br/><br/>Special Offer for The Grief Bully Podcast listeners...get 10% off your first month at<br/><a href='https://www.betterhelp.com/thegriefbully'>https://www.betterhelp.com/thegriefbully</a><br/> <br/>YouTube Channel: <a href='https://www.youtube.com/channel/UCnj8zwsVd619LEQ2Mkd8vig?view_as=subscriber'>https://www.youtube.com/channel/UCnj8zwsVd619LEQ2Mkd8vig?view_as=subscriber</a><br/><br/>The Grief Bully Journal at jnicolejones.com<br/><br/><br/>Please subscribe, share and review the show.</p><p><a rel="payment" href="http://patreon.com/thegriefbully">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>J.Nicole is in the studio for a solo round. On this episode the host opens up more about her father and what he meant to her. Today is his birthday so join in on the &quot;celebration&quot;. She made it through the episode without crying! <br/><br/>Key Takeaway:<br/>-The reality of the loss can really be a tough obstacle to overcome.<br/>- There can be beauty in bereavement. <br/><br/>In Loving Memory Segment: <br/>Wilbur &quot;Gene&quot; Jones<br/><br/>Inspirational Boost sponsored by @adenajaydesigns<br/><br/>&quot;Sometimes when you&apos;re in a dark place, you ten to think you have been buried: what if you&apos;ve been planted.&quot;<br/><br/>Contact:<br/>E: thegriefbully@gmail.com<br/>IG: @i_am_jnicole<br/>Twitter: @thegriefbully<br/>FB: The Grief Bully <br/><br/><br/>Thank You to our sponsors:<br/><br/>BetterHelp - visit <a href='https://www.betterhelp.com/thegriefbully'>https://www.betterhelp.com/thegriefbully</a>  to join the over 500,000 people taking charge of their mental health with the help of an experienced professional.<br/><br/>Special Offer for The Grief Bully Podcast listeners...get 10% off your first month at<br/><a href='https://www.betterhelp.com/thegriefbully'>https://www.betterhelp.com/thegriefbully</a><br/> <br/>YouTube Channel: <a href='https://www.youtube.com/channel/UCnj8zwsVd619LEQ2Mkd8vig?view_as=subscriber'>https://www.youtube.com/channel/UCnj8zwsVd619LEQ2Mkd8vig?view_as=subscriber</a><br/><br/>The Grief Bully Journal at jnicolejones.com<br/><br/><br/>Please subscribe, share and review the show.</p><p><a rel="payment" href="http://patreon.com/thegriefbully">Support the show</a></p>]]></content:encoded>
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    <itunes:author>J. Nicole</itunes:author>
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    <pubDate>Mon, 22 Jun 2020 08:00:00 -0400</pubDate>
    <itunes:duration>1667</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>When you think their death is the worst thing that can happen and then they stay dead.</itunes:title>
    <title>When you think their death is the worst thing that can happen and then they stay dead.</title>
    <itunes:summary><![CDATA[J.Nicole is in the studio for a solo round. On this episode the host dives into the conversation about the reality of your loved ones not really coming back. The grief journey can be difficult but this might be the most difficult part.  Key Takeaway: -The reality of the loss can really be a tough obstacle to overcome. -Give yourself a break dealing with the passing of loved ones is very taxing.  In Loving Memory Segment:  All lives lost to COVID-19  George Floyd Breonna Taylor  Contact: E: th...]]></itunes:summary>
    <description><![CDATA[<p>J.Nicole is in the studio for a solo round. On this episode the host dives into the conversation about the reality of your loved ones not really coming back. The grief journey can be difficult but this might be the most difficult part.<br/><br/>Key Takeaway:<br/>-The reality of the loss can really be a tough obstacle to overcome.<br/>-Give yourself a break dealing with the passing of loved ones is very taxing.<br/><br/>In Loving Memory Segment: <br/>All lives lost to COVID-19 <br/>George Floyd<br/>Breonna Taylor<br/><br/>Contact:<br/>E: thegriefbully@gmail.com<br/>IG: @i_am_jnicole<br/>Twitter: @thegriefbully<br/>FB: The Grief Bully <br/><br/><br/>Thank You to our sponsors:<br/><br/>BetterHelp - visit <a href='https://www.betterhelp.com/thegriefbully'>https://www.betterhelp.com/thegriefbully</a>  to join the over 500,000 people taking charge of their mental health with the help of an experienced professional.<br/><br/>Special Offer for The Grief Bully Podcast listeners...get 10% off your first month at<br/><a href='https://www.betterhelp.com/thegriefbully'>https://www.betterhelp.com/thegriefbully</a><br/> <br/>YouTube Channel: <a href='https://www.youtube.com/channel/UCnj8zwsVd619LEQ2Mkd8vig?view_as=subscriber'>https://www.youtube.com/channel/UCnj8zwsVd619LEQ2Mkd8vig?view_as=subscriber</a><br/><br/>The Grief Bully Journal $12.99 at jnicolejones.com<br/><br/><br/>Please subscribe, share and review the show.</p><p><a rel="payment" href="http://patreon.com/thegriefbully">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>J.Nicole is in the studio for a solo round. On this episode the host dives into the conversation about the reality of your loved ones not really coming back. The grief journey can be difficult but this might be the most difficult part.<br/><br/>Key Takeaway:<br/>-The reality of the loss can really be a tough obstacle to overcome.<br/>-Give yourself a break dealing with the passing of loved ones is very taxing.<br/><br/>In Loving Memory Segment: <br/>All lives lost to COVID-19 <br/>George Floyd<br/>Breonna Taylor<br/><br/>Contact:<br/>E: thegriefbully@gmail.com<br/>IG: @i_am_jnicole<br/>Twitter: @thegriefbully<br/>FB: The Grief Bully <br/><br/><br/>Thank You to our sponsors:<br/><br/>BetterHelp - visit <a href='https://www.betterhelp.com/thegriefbully'>https://www.betterhelp.com/thegriefbully</a>  to join the over 500,000 people taking charge of their mental health with the help of an experienced professional.<br/><br/>Special Offer for The Grief Bully Podcast listeners...get 10% off your first month at<br/><a href='https://www.betterhelp.com/thegriefbully'>https://www.betterhelp.com/thegriefbully</a><br/> <br/>YouTube Channel: <a href='https://www.youtube.com/channel/UCnj8zwsVd619LEQ2Mkd8vig?view_as=subscriber'>https://www.youtube.com/channel/UCnj8zwsVd619LEQ2Mkd8vig?view_as=subscriber</a><br/><br/>The Grief Bully Journal $12.99 at jnicolejones.com<br/><br/><br/>Please subscribe, share and review the show.</p><p><a rel="payment" href="http://patreon.com/thegriefbully">Support the show</a></p>]]></content:encoded>
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    <itunes:author>J. Nicole</itunes:author>
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    <pubDate>Mon, 15 Jun 2020 08:00:00 -0400</pubDate>
    <itunes:duration>1172</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Your death triggered my abandonment issues. </itunes:title>
    <title>Your death triggered my abandonment issues. </title>
    <itunes:summary><![CDATA[J. Nicole is in the studio for a solo round. On this episode the host continues the conversation from an Instagram post that sparked some great dialogue. Join her as she dives into this topic. Maybe you can relate?  Key Takeaway: -There is importance in drawing the connections in your grief. - Listen to what your grief is telling you.  In Loving Memory Segment:  All lives lost to COVID-19   Contact: E: thegriefbully@gmail.com IG: @i_am_jnicole Twitter: @thegriefbully FB: The Grief Bully    Th...]]></itunes:summary>
    <description><![CDATA[<p>J. Nicole is in the studio for a solo round. On this episode the host continues the conversation from an Instagram post that sparked some great dialogue. Join her as she dives into this topic. Maybe you can relate?<br/><br/>Key Takeaway:<br/>-There is importance in drawing the connections in your grief.<br/>- Listen to what your grief is telling you.<br/><br/>In Loving Memory Segment: <br/>All lives lost to COVID-19 <br/><br/>Contact:<br/>E: thegriefbully@gmail.com<br/>IG: @i_am_jnicole<br/>Twitter: @thegriefbully<br/>FB: The Grief Bully <br/><br/><br/>Thank You to our sponsors:<br/><br/>BetterHelp - visit <a href='https://www.betterhelp.com/thegriefbully'>https://www.betterhelp.com/thegriefbully</a>  to join the over 500,000 people taking charge of their mental health with the help of an experienced professional.<br/><br/>Special Offer for The Grief Bully Podcast listeners...get 10% off your first month at<br/><a href='https://www.betterhelp.com/thegriefbully'>https://www.betterhelp.com/thegriefbully</a><br/> <br/><br/>YouTube Channel: <a href='https://www.youtube.com/channel/UCnj8zwsVd619LEQ2Mkd8vig?view_as=subscriber'>https://www.youtube.com/channel/UCnj8zwsVd619LEQ2Mkd8vig?view_as=subscriber</a><br/><br/>The Grief Bully Journal $12.99 at jnicolejones.com<br/><br/><br/>Please subscribe, share and review the show.</p><p><a rel="payment" href="http://patreon.com/thegriefbully">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>J. Nicole is in the studio for a solo round. On this episode the host continues the conversation from an Instagram post that sparked some great dialogue. Join her as she dives into this topic. Maybe you can relate?<br/><br/>Key Takeaway:<br/>-There is importance in drawing the connections in your grief.<br/>- Listen to what your grief is telling you.<br/><br/>In Loving Memory Segment: <br/>All lives lost to COVID-19 <br/><br/>Contact:<br/>E: thegriefbully@gmail.com<br/>IG: @i_am_jnicole<br/>Twitter: @thegriefbully<br/>FB: The Grief Bully <br/><br/><br/>Thank You to our sponsors:<br/><br/>BetterHelp - visit <a href='https://www.betterhelp.com/thegriefbully'>https://www.betterhelp.com/thegriefbully</a>  to join the over 500,000 people taking charge of their mental health with the help of an experienced professional.<br/><br/>Special Offer for The Grief Bully Podcast listeners...get 10% off your first month at<br/><a href='https://www.betterhelp.com/thegriefbully'>https://www.betterhelp.com/thegriefbully</a><br/> <br/><br/>YouTube Channel: <a href='https://www.youtube.com/channel/UCnj8zwsVd619LEQ2Mkd8vig?view_as=subscriber'>https://www.youtube.com/channel/UCnj8zwsVd619LEQ2Mkd8vig?view_as=subscriber</a><br/><br/>The Grief Bully Journal $12.99 at jnicolejones.com<br/><br/><br/>Please subscribe, share and review the show.</p><p><a rel="payment" href="http://patreon.com/thegriefbully">Support the show</a></p>]]></content:encoded>
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    <itunes:author>J. Nicole</itunes:author>
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    <pubDate>Mon, 08 Jun 2020 08:00:00 -0400</pubDate>
    <itunes:duration>1026</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Let&#39;s talk about father loss and grief w/ Natasha Medlar </itunes:title>
    <title>Let&#39;s talk about father loss and grief w/ Natasha Medlar </title>
    <itunes:summary><![CDATA[On this episode, the host, J. Nicole is in the studio with Natasha Medlar, founder of Women's Unity Movement, all the way from Australia to talk about the unfortunate passing of her father, Philip Medlar. The two discuss the reality of sudden loss of a parent and offer valuable advice on how to move through your grief.   Key Takeaways: - Running away from the grief will only make things worse. - There is power in finding your purpose in your pain.  In Loving Memory Segment:  Philip Medlar  Co...]]></itunes:summary>
    <description><![CDATA[<p>On this episode, the host, J. Nicole is in the studio with Natasha Medlar, founder of Women&apos;s Unity Movement, all the way from Australia to talk about the unfortunate passing of her father, Philip Medlar. The two discuss the reality of sudden loss of a parent and offer valuable advice on how to move through your grief. <br/><br/>Key Takeaways:<br/>- Running away from the grief will only make things worse.<br/>- There is power in finding your purpose in your pain.<br/><br/>In Loving Memory Segment: <br/>Philip Medlar<br/><br/>Contact Natasha Medlar<br/>IG: @natasha_medlar<br/>natashamedlar.com<br/><br/>Contact:<br/>E: thegriefbully@gmail.com<br/>IG: @i_am_jnicole<br/>Twitter: @thegriefbully<br/>FB: The Grief Bully <br/><br/>Thank You to our sponsors:<br/><br/>BetterHelp - visit <a href='https://www.betterhelp.com/thegriefbully'>https://www.betterhelp.com/thegriefbully</a>  to join the over 500,000 people taking charge of their mental health with the help of an experienced professional.<br/><br/>Special Offer for The Grief Bully Podcast listeners...get 10% off your first month at<br/><a href='https://www.betterhelp.com/thegriefbully'>https://www.betterhelp.com/thegriefbully</a><br/><br/><br/>YouTube Channel: <a href='https://www.youtube.com/channel/UCnj8zwsVd619LEQ2Mkd8vig?view_as=subscriber'>https://www.youtube.com/channel/UCnj8zwsVd619LEQ2Mkd8vig?view_as=subscriber</a><br/><br/>The Grief Bully Journal $12.99 at jnicolejones.com</p><p><a rel="payment" href="http://patreon.com/thegriefbully">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>On this episode, the host, J. Nicole is in the studio with Natasha Medlar, founder of Women&apos;s Unity Movement, all the way from Australia to talk about the unfortunate passing of her father, Philip Medlar. The two discuss the reality of sudden loss of a parent and offer valuable advice on how to move through your grief. <br/><br/>Key Takeaways:<br/>- Running away from the grief will only make things worse.<br/>- There is power in finding your purpose in your pain.<br/><br/>In Loving Memory Segment: <br/>Philip Medlar<br/><br/>Contact Natasha Medlar<br/>IG: @natasha_medlar<br/>natashamedlar.com<br/><br/>Contact:<br/>E: thegriefbully@gmail.com<br/>IG: @i_am_jnicole<br/>Twitter: @thegriefbully<br/>FB: The Grief Bully <br/><br/>Thank You to our sponsors:<br/><br/>BetterHelp - visit <a href='https://www.betterhelp.com/thegriefbully'>https://www.betterhelp.com/thegriefbully</a>  to join the over 500,000 people taking charge of their mental health with the help of an experienced professional.<br/><br/>Special Offer for The Grief Bully Podcast listeners...get 10% off your first month at<br/><a href='https://www.betterhelp.com/thegriefbully'>https://www.betterhelp.com/thegriefbully</a><br/><br/><br/>YouTube Channel: <a href='https://www.youtube.com/channel/UCnj8zwsVd619LEQ2Mkd8vig?view_as=subscriber'>https://www.youtube.com/channel/UCnj8zwsVd619LEQ2Mkd8vig?view_as=subscriber</a><br/><br/>The Grief Bully Journal $12.99 at jnicolejones.com</p><p><a rel="payment" href="http://patreon.com/thegriefbully">Support the show</a></p>]]></content:encoded>
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    <itunes:author>J. Nicole</itunes:author>
    <guid isPermaLink="false">Buzzsprout-3992714</guid>
    <pubDate>Mon, 01 Jun 2020 08:00:00 -0400</pubDate>
    <itunes:duration>1342</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>It&#39;s been 7 years since my friend passed away...</itunes:title>
    <title>It&#39;s been 7 years since my friend passed away...</title>
    <itunes:summary><![CDATA[J. Nicole is in the studio for a solo round. On this episode the host takes some time to reflect on the life of her friends Moet Palmer. Palmer passed away 5/25/13, it's the grief experience dealing with this loss that ignited J.Nicole to begin to do the healing work. Join her as she opens up about some of the lessons she learned.  Key Takeaway: -Never take life for granted. -There are lessons to be learned in grief.  In Loving Memory Segment:  Moet Palmer  Contact: E: thegriefbully@gmail.com...]]></itunes:summary>
    <description><![CDATA[<p>J. Nicole is in the studio for a solo round. On this episode the host takes some time to reflect on the life of her friends Moet Palmer. Palmer passed away 5/25/13, it&apos;s the grief experience dealing with this loss that ignited J.Nicole to begin to do the healing work. Join her as she opens up about some of the lessons she learned.<br/><br/>Key Takeaway:<br/>-Never take life for granted.<br/>-There are lessons to be learned in grief.<br/><br/>In Loving Memory Segment: <br/>Moet Palmer<br/><br/>Contact:<br/>E: thegriefbully@gmail.com<br/>IG: @i_am_jnicole<br/>Twitter: @thegriefbully<br/>FB: The Grief Bully <br/><br/><br/>Thank You to our sponsors:<br/><br/>BetterHelp - visit <a href='https://www.betterhelp.com/thegriefbully'>https://www.betterhelp.com/thegriefbully</a>  to join the over 500,000 people taking charge of their mental health with the help of an experienced professional.<br/><br/>Special Offer for The Grief Bully Podcast listeners...get 10% off your first month at<br/><a href='https://www.betterhelp.com/thegriefbully'>https://www.betterhelp.com/thegriefbully</a><br/> <br/><br/>YouTube Channel: <a href='https://www.youtube.com/channel/UCnj8zwsVd619LEQ2Mkd8vig?view_as=subscriber'>https://www.youtube.com/channel/UCnj8zwsVd619LEQ2Mkd8vig?view_as=subscriber</a><br/><br/>The Grief Bully Journal $12.99 at jnicolejones.com<br/><br/><br/>Please subscribe, share and review the show.</p><p><a rel="payment" href="http://patreon.com/thegriefbully">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>J. Nicole is in the studio for a solo round. On this episode the host takes some time to reflect on the life of her friends Moet Palmer. Palmer passed away 5/25/13, it&apos;s the grief experience dealing with this loss that ignited J.Nicole to begin to do the healing work. Join her as she opens up about some of the lessons she learned.<br/><br/>Key Takeaway:<br/>-Never take life for granted.<br/>-There are lessons to be learned in grief.<br/><br/>In Loving Memory Segment: <br/>Moet Palmer<br/><br/>Contact:<br/>E: thegriefbully@gmail.com<br/>IG: @i_am_jnicole<br/>Twitter: @thegriefbully<br/>FB: The Grief Bully <br/><br/><br/>Thank You to our sponsors:<br/><br/>BetterHelp - visit <a href='https://www.betterhelp.com/thegriefbully'>https://www.betterhelp.com/thegriefbully</a>  to join the over 500,000 people taking charge of their mental health with the help of an experienced professional.<br/><br/>Special Offer for The Grief Bully Podcast listeners...get 10% off your first month at<br/><a href='https://www.betterhelp.com/thegriefbully'>https://www.betterhelp.com/thegriefbully</a><br/> <br/><br/>YouTube Channel: <a href='https://www.youtube.com/channel/UCnj8zwsVd619LEQ2Mkd8vig?view_as=subscriber'>https://www.youtube.com/channel/UCnj8zwsVd619LEQ2Mkd8vig?view_as=subscriber</a><br/><br/>The Grief Bully Journal $12.99 at jnicolejones.com<br/><br/><br/>Please subscribe, share and review the show.</p><p><a rel="payment" href="http://patreon.com/thegriefbully">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/532591/episodes/3895439-it-s-been-7-years-since-my-friend-passed-away.mp3" length="12806038" type="audio/mpeg" />
    <itunes:author>J. Nicole</itunes:author>
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    <pubDate>Mon, 25 May 2020 08:00:00 -0400</pubDate>
    <podcast:soundbite startTime="300.0" duration="60.0" />
    <itunes:duration>1064</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Has your grief been an emotional roller coaster?</itunes:title>
    <title>Has your grief been an emotional roller coaster?</title>
    <itunes:summary><![CDATA[J. Nicole is in the studio for a solo round. On this episode the host goes into the emotional roller coaster that grief can be.   Key Takeaway: - Grief Triggers - Comforting loved ones  In Loving Memory Segment:  All the lives lost to COVID-19 may your souls rest in perfect peace.   Contact: E: thegriefbully@gmail.com IG: @i_am_jnicole Twitter: @thegriefbully FB: The Grief Bully    YouTube Channel: https://www.youtube.com/channel/UCnj8zwsVd619LEQ2Mkd8vig?view_as=subscriber  The Grief Bully Jo...]]></itunes:summary>
    <description><![CDATA[<p>J. Nicole is in the studio for a solo round. On this episode the host goes into the emotional roller coaster that grief can be. <br/><br/>Key Takeaway:<br/>- Grief Triggers<br/>- Comforting loved ones<br/><br/>In Loving Memory Segment: <br/>All the lives lost to COVID-19 may your souls rest in perfect peace. <br/><br/>Contact:<br/>E: thegriefbully@gmail.com<br/>IG: @i_am_jnicole<br/>Twitter: @thegriefbully<br/>FB: The Grief Bully <br/><br/><br/>YouTube Channel: <a href='https://www.youtube.com/channel/UCnj8zwsVd619LEQ2Mkd8vig?view_as=subscriber'>https://www.youtube.com/channel/UCnj8zwsVd619LEQ2Mkd8vig?view_as=subscriber</a><br/><br/>The Grief Bully Journal $12.99 at jnicolejones.com<br/><br/><br/>Please subscribe, share and review the show.</p><p><a rel="payment" href="http://patreon.com/thegriefbully">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>J. Nicole is in the studio for a solo round. On this episode the host goes into the emotional roller coaster that grief can be. <br/><br/>Key Takeaway:<br/>- Grief Triggers<br/>- Comforting loved ones<br/><br/>In Loving Memory Segment: <br/>All the lives lost to COVID-19 may your souls rest in perfect peace. <br/><br/>Contact:<br/>E: thegriefbully@gmail.com<br/>IG: @i_am_jnicole<br/>Twitter: @thegriefbully<br/>FB: The Grief Bully <br/><br/><br/>YouTube Channel: <a href='https://www.youtube.com/channel/UCnj8zwsVd619LEQ2Mkd8vig?view_as=subscriber'>https://www.youtube.com/channel/UCnj8zwsVd619LEQ2Mkd8vig?view_as=subscriber</a><br/><br/>The Grief Bully Journal $12.99 at jnicolejones.com<br/><br/><br/>Please subscribe, share and review the show.</p><p><a rel="payment" href="http://patreon.com/thegriefbully">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/532591/episodes/3799862-has-your-grief-been-an-emotional-roller-coaster.mp3" length="11165277" type="audio/mpeg" />
    <itunes:author>J. Nicole</itunes:author>
    <guid isPermaLink="false">Buzzsprout-3799862</guid>
    <pubDate>Mon, 18 May 2020 08:00:00 -0400</pubDate>
    <itunes:duration>927</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Are you ever really ready to lose her? w/ Lemar Wilson</itunes:title>
    <title>Are you ever really ready to lose her? w/ Lemar Wilson</title>
    <itunes:summary><![CDATA[On this episode, the host, J. Nicole is in the studio with Motivational Speaker, Lemar Wilson. The two dive into the unfortunate story of the passing of Wilson's mother. For the first time ever the guest opens up about the loss of his mother. He shares with us what his journey has been like and offers hope to others.   Key Takeaways: - Grief can only hold you down if you let it. - Some times in order to change you have to have a reason greater than yourself.   In Loving Memory Segment:  Shirl...]]></itunes:summary>
    <description><![CDATA[<p>On this episode, the host, J. Nicole is in the studio with Motivational Speaker, Lemar Wilson. The two dive into the unfortunate story of the passing of Wilson&apos;s mother. For the first time ever the guest opens up about the loss of his mother. He shares with us what his journey has been like and offers hope to others. <br/><br/>Key Takeaways:<br/>- Grief can only hold you down if you let it.<br/>- Some times in order to change you have to have a reason greater than yourself. <br/><br/>In Loving Memory Segment: <br/>Shirley Wilson<br/><br/>Inspirational Boost:<br/>&quot;Speak your mind to protect your heart.&quot;<br/><br/>Contact:<br/>E: thegriefbully@gmail.com<br/>IG: @i_am_jnicole<br/>Twitter: @thegriefbully<br/>FB: The Grief Bully <br/><br/>Lemar Wilson<br/>IG: @iamlemarwilson<br/><br/>YouTube Channel: <a href='https://www.youtube.com/channel/UCnj8zwsVd619LEQ2Mkd8vig?view_as=subscriber'>https://www.youtube.com/channel/UCnj8zwsVd619LEQ2Mkd8vig?view_as=subscriber</a><br/><br/>The Grief Bully Journal $12.99 at jnicolejones.com<br/><br/></p><p><a rel="payment" href="http://patreon.com/thegriefbully">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>On this episode, the host, J. Nicole is in the studio with Motivational Speaker, Lemar Wilson. The two dive into the unfortunate story of the passing of Wilson&apos;s mother. For the first time ever the guest opens up about the loss of his mother. He shares with us what his journey has been like and offers hope to others. <br/><br/>Key Takeaways:<br/>- Grief can only hold you down if you let it.<br/>- Some times in order to change you have to have a reason greater than yourself. <br/><br/>In Loving Memory Segment: <br/>Shirley Wilson<br/><br/>Inspirational Boost:<br/>&quot;Speak your mind to protect your heart.&quot;<br/><br/>Contact:<br/>E: thegriefbully@gmail.com<br/>IG: @i_am_jnicole<br/>Twitter: @thegriefbully<br/>FB: The Grief Bully <br/><br/>Lemar Wilson<br/>IG: @iamlemarwilson<br/><br/>YouTube Channel: <a href='https://www.youtube.com/channel/UCnj8zwsVd619LEQ2Mkd8vig?view_as=subscriber'>https://www.youtube.com/channel/UCnj8zwsVd619LEQ2Mkd8vig?view_as=subscriber</a><br/><br/>The Grief Bully Journal $12.99 at jnicolejones.com<br/><br/></p><p><a rel="payment" href="http://patreon.com/thegriefbully">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/532591/episodes/3704084-are-you-ever-really-ready-to-lose-her-w-lemar-wilson.mp3" length="21383925" type="audio/mpeg" />
    <itunes:author>J. Nicole</itunes:author>
    <guid isPermaLink="false">Buzzsprout-3704084</guid>
    <pubDate>Mon, 11 May 2020 08:00:00 -0400</pubDate>
    <podcast:soundbite startTime="319.359" duration="60.0" />
    <itunes:duration>1778</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Finding hope without answers. w/ Keanna Hinds</itunes:title>
    <title>Finding hope without answers. w/ Keanna Hinds</title>
    <itunes:summary><![CDATA[On this episode, the host, J. Nicole is in the studio with Keanna Hinds, founder of The Toni Rose Foundation. The two dive into the unfortunate story of the passing of Hinds mother, Toni Rose. There are just some things in life you could never imagine and this story of pain and loss is one of them.  Key Takeaways: - We may never get the answers but we can help others find them. - If we have hope we have a chance.   In Loving Memory Segment:  Toni Rose  Contact: E: thegriefbully@gmail.com IG: ...]]></itunes:summary>
    <description><![CDATA[<p>On this episode, the host, J. Nicole is in the studio with Keanna Hinds, founder of The Toni Rose Foundation. The two dive into the unfortunate story of the passing of Hinds mother, Toni Rose. There are just some things in life you could never imagine and this story of pain and loss is one of them.<br/><br/>Key Takeaways:<br/>- We may never get the answers but we can help others find them.<br/>- If we have hope we have a chance. <br/><br/>In Loving Memory Segment: <br/>Toni Rose<br/><br/>Contact:<br/>E: thegriefbully@gmail.com<br/>IG: @i_am_jnicole<br/>Twitter: @thegriefbully<br/>FB: The Grief Bully <br/><br/>Keanna Hinds<br/>IG: @thetonirosefoundation<br/>ToniRoseFoundation.org<br/><br/>YouTube Channel: <a href='https://www.youtube.com/channel/UCnj8zwsVd619LEQ2Mkd8vig?view_as=subscriber'>https://www.youtube.com/channel/UCnj8zwsVd619LEQ2Mkd8vig?view_as=subscriber</a><br/><br/>The Grief Bully Journal $12.99 at jnicolejones.com<br/><br/><br/>Please subscribe, share and review the show.</p><p><a rel="payment" href="http://patreon.com/thegriefbully">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>On this episode, the host, J. Nicole is in the studio with Keanna Hinds, founder of The Toni Rose Foundation. The two dive into the unfortunate story of the passing of Hinds mother, Toni Rose. There are just some things in life you could never imagine and this story of pain and loss is one of them.<br/><br/>Key Takeaways:<br/>- We may never get the answers but we can help others find them.<br/>- If we have hope we have a chance. <br/><br/>In Loving Memory Segment: <br/>Toni Rose<br/><br/>Contact:<br/>E: thegriefbully@gmail.com<br/>IG: @i_am_jnicole<br/>Twitter: @thegriefbully<br/>FB: The Grief Bully <br/><br/>Keanna Hinds<br/>IG: @thetonirosefoundation<br/>ToniRoseFoundation.org<br/><br/>YouTube Channel: <a href='https://www.youtube.com/channel/UCnj8zwsVd619LEQ2Mkd8vig?view_as=subscriber'>https://www.youtube.com/channel/UCnj8zwsVd619LEQ2Mkd8vig?view_as=subscriber</a><br/><br/>The Grief Bully Journal $12.99 at jnicolejones.com<br/><br/><br/>Please subscribe, share and review the show.</p><p><a rel="payment" href="http://patreon.com/thegriefbully">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/532591/episodes/3607819-finding-hope-without-answers-w-keanna-hinds.mp3" length="18512823" type="audio/mpeg" />
    <itunes:author>J. Nicole</itunes:author>
    <guid isPermaLink="false">Buzzsprout-3607819</guid>
    <pubDate>Mon, 04 May 2020 08:00:00 -0400</pubDate>
    <podcast:soundbite startTime="1371.802" duration="50.5" />
    <itunes:duration>1539</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>If You Are Anything Like Me</itunes:title>
    <title>If You Are Anything Like Me</title>
    <itunes:summary><![CDATA[J. Nicole is in the studio for a solo round. On this episode the host goes into the impact the "slow down" if the world is having on us in the area of loss and trauma.   Key Takeaway: - You won't cry forever. - There is a lot to be said for down time.   In Loving Memory Segment:  All the lives lost to COVID-19 may your souls rest in perfect peace.   Contact: E: thegriefbully@gmail.com IG: @i_am_jnicole Twitter: @thegriefbully FB: The Grief Bully    YouTube Channel: https://www.youtube.com/cha...]]></itunes:summary>
    <description><![CDATA[<p>J. Nicole is in the studio for a solo round. On this episode the host goes into the impact the &quot;slow down&quot; if the world is having on us in the area of loss and trauma. <br/><br/>Key Takeaway:<br/>- You won&apos;t cry forever.<br/>- There is a lot to be said for down time. <br/><br/>In Loving Memory Segment: <br/>All the lives lost to COVID-19 may your souls rest in perfect peace. <br/><br/>Contact:<br/>E: thegriefbully@gmail.com<br/>IG: @i_am_jnicole<br/>Twitter: @thegriefbully<br/>FB: The Grief Bully <br/><br/><br/>YouTube Channel: <a href='https://www.youtube.com/channel/UCnj8zwsVd619LEQ2Mkd8vig?view_as=subscriber'>https://www.youtube.com/channel/UCnj8zwsVd619LEQ2Mkd8vig?view_as=subscriber</a><br/><br/>The Grief Bully Journal $12.99 at jnicolejones.com<br/><br/><br/>Please subscribe, share and review the show.</p><p><a rel="payment" href="http://patreon.com/thegriefbully">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>J. Nicole is in the studio for a solo round. On this episode the host goes into the impact the &quot;slow down&quot; if the world is having on us in the area of loss and trauma. <br/><br/>Key Takeaway:<br/>- You won&apos;t cry forever.<br/>- There is a lot to be said for down time. <br/><br/>In Loving Memory Segment: <br/>All the lives lost to COVID-19 may your souls rest in perfect peace. <br/><br/>Contact:<br/>E: thegriefbully@gmail.com<br/>IG: @i_am_jnicole<br/>Twitter: @thegriefbully<br/>FB: The Grief Bully <br/><br/><br/>YouTube Channel: <a href='https://www.youtube.com/channel/UCnj8zwsVd619LEQ2Mkd8vig?view_as=subscriber'>https://www.youtube.com/channel/UCnj8zwsVd619LEQ2Mkd8vig?view_as=subscriber</a><br/><br/>The Grief Bully Journal $12.99 at jnicolejones.com<br/><br/><br/>Please subscribe, share and review the show.</p><p><a rel="payment" href="http://patreon.com/thegriefbully">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/532591/episodes/3515290-if-you-are-anything-like-me.mp3" length="11504138" type="audio/mpeg" />
    <itunes:author>J. Nicole</itunes:author>
    <guid isPermaLink="false">Buzzsprout-3515290</guid>
    <pubDate>Mon, 27 Apr 2020 08:00:00 -0400</pubDate>
    <itunes:duration>955</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>How can you turn the page knowing they won’t be there? w/ Lakeisha Allen </itunes:title>
    <title>How can you turn the page knowing they won’t be there? w/ Lakeisha Allen </title>
    <itunes:summary><![CDATA[On this episode, the host, J. Nicole is in the studio with Lakeisha Allen, founder of A Sibling to Love. Allen opens up about the unfortunate passing of her two brothers and the challenges of her grief journey. She offers valuable insight and advice on coping with loss.  Key Takeaways: -Grieving is a forever thing. - Moving on is the hardest part.  Inspirational Boost of The Week: "You're always one decision away from a totally different life."  In Loving Memory Segment:  Roderick Payne Sr. D...]]></itunes:summary>
    <description><![CDATA[<p>On this episode, the host, J. Nicole is in the studio with Lakeisha Allen, founder of A Sibling to Love. Allen opens up about the unfortunate passing of her two brothers and the challenges of her grief journey. She offers valuable insight and advice on coping with loss.<br/><br/>Key Takeaways:<br/>-Grieving is a forever thing.<br/>- Moving on is the hardest part.<br/><br/>Inspirational Boost of The Week:<br/>&quot;You&apos;re always one decision away from a totally different life.&quot;<br/><br/>In Loving Memory Segment: <br/>Roderick Payne Sr.<br/>Denzel Jean Pierre<br/><br/>Contact:<br/>E: thegriefbully@gmail.com<br/>IG: @i_am_jnicole<br/>Twitter: @thegriefbully<br/>FB: The Grief Bully <br/><br/>Lakeisha Allen<br/>IG: A Sibling to Love @asiblingtolove <br/><br/>YouTube Channel: <a href='https://www.youtube.com/channel/UCnj8zwsVd619LEQ2Mkd8vig?view_as=subscriber'>https://www.youtube.com/channel/UCnj8zwsVd619LEQ2Mkd8vig?view_as=subscriber</a><br/><br/>The Grief Bully Journal $12.99 at jnicolejones.com<br/><br/><br/>Please subscribe, share and review the show.</p><p><a rel="payment" href="http://patreon.com/thegriefbully">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>On this episode, the host, J. Nicole is in the studio with Lakeisha Allen, founder of A Sibling to Love. Allen opens up about the unfortunate passing of her two brothers and the challenges of her grief journey. She offers valuable insight and advice on coping with loss.<br/><br/>Key Takeaways:<br/>-Grieving is a forever thing.<br/>- Moving on is the hardest part.<br/><br/>Inspirational Boost of The Week:<br/>&quot;You&apos;re always one decision away from a totally different life.&quot;<br/><br/>In Loving Memory Segment: <br/>Roderick Payne Sr.<br/>Denzel Jean Pierre<br/><br/>Contact:<br/>E: thegriefbully@gmail.com<br/>IG: @i_am_jnicole<br/>Twitter: @thegriefbully<br/>FB: The Grief Bully <br/><br/>Lakeisha Allen<br/>IG: A Sibling to Love @asiblingtolove <br/><br/>YouTube Channel: <a href='https://www.youtube.com/channel/UCnj8zwsVd619LEQ2Mkd8vig?view_as=subscriber'>https://www.youtube.com/channel/UCnj8zwsVd619LEQ2Mkd8vig?view_as=subscriber</a><br/><br/>The Grief Bully Journal $12.99 at jnicolejones.com<br/><br/><br/>Please subscribe, share and review the show.</p><p><a rel="payment" href="http://patreon.com/thegriefbully">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/532591/episodes/3424177-how-can-you-turn-the-page-knowing-they-won-t-be-there-w-lakeisha-allen.mp3" length="21972696" type="audio/mpeg" />
    <itunes:author>J. Nicole</itunes:author>
    <guid isPermaLink="false">Buzzsprout-3424177</guid>
    <pubDate>Mon, 20 Apr 2020 08:00:00 -0400</pubDate>
    <itunes:duration>1827</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Let&#39;s talk about loss within loss. w/ Pat Obst LCSW</itunes:title>
    <title>Let&#39;s talk about loss within loss. w/ Pat Obst LCSW</title>
    <itunes:summary><![CDATA[On this episode, the host, J. Nicole is in the studio with her grief therapist, Pat Obst, to discuss COVID-19 and it's impact on the world from different perspectives; one being loss within loss.   Key Takeaways: - You will not cry forever. - Important to let go of what was.  Inspirational Boost of The Week: You are not a drop in the ocean. You are the entire ocean.  In Loving Memory Segment:    Contact: E: thegriefbully@gmail.com IG: @i_am_jnicole Twitter: @thegriefbully FB: The Grief Bully ...]]></itunes:summary>
    <description><![CDATA[<p>On this episode, the host, J. Nicole is in the studio with her grief therapist, Pat Obst, to discuss COVID-19 and it&apos;s impact on the world from different perspectives; one being loss within loss. <br/><br/>Key Takeaways:<br/>- You will not cry forever.<br/>- Important to let go of what was.<br/><br/>Inspirational Boost of The Week:<br/>You are not a drop in the ocean. You are the entire ocean.<br/><br/>In Loving Memory Segment: <br/><br/><br/>Contact:<br/>E: thegriefbully@gmail.com<br/>IG: @i_am_jnicole<br/>Twitter: @thegriefbully<br/>FB: The Grief Bully <br/><br/>YouTube Channel: <a href='https://www.youtube.com/channel/UCnj8zwsVd619LEQ2Mkd8vig?view_as=subscriber'>https://www.youtube.com/channel/UCnj8zwsVd619LEQ2Mkd8vig?view_as=subscriber</a><br/><br/>The Grief Bully Journal $12.99 at jnicolejones.com<br/><br/><br/>Please subscribe, share and review the show.</p><p><a rel="payment" href="http://patreon.com/thegriefbully">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>On this episode, the host, J. Nicole is in the studio with her grief therapist, Pat Obst, to discuss COVID-19 and it&apos;s impact on the world from different perspectives; one being loss within loss. <br/><br/>Key Takeaways:<br/>- You will not cry forever.<br/>- Important to let go of what was.<br/><br/>Inspirational Boost of The Week:<br/>You are not a drop in the ocean. You are the entire ocean.<br/><br/>In Loving Memory Segment: <br/><br/><br/>Contact:<br/>E: thegriefbully@gmail.com<br/>IG: @i_am_jnicole<br/>Twitter: @thegriefbully<br/>FB: The Grief Bully <br/><br/>YouTube Channel: <a href='https://www.youtube.com/channel/UCnj8zwsVd619LEQ2Mkd8vig?view_as=subscriber'>https://www.youtube.com/channel/UCnj8zwsVd619LEQ2Mkd8vig?view_as=subscriber</a><br/><br/>The Grief Bully Journal $12.99 at jnicolejones.com<br/><br/><br/>Please subscribe, share and review the show.</p><p><a rel="payment" href="http://patreon.com/thegriefbully">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/532591/episodes/3336022-let-s-talk-about-loss-within-loss-w-pat-obst-lcsw.mp3" length="28641509" type="audio/mpeg" />
    <itunes:author>J. Nicole</itunes:author>
    <guid isPermaLink="false">Buzzsprout-3336022</guid>
    <pubDate>Mon, 13 Apr 2020 08:00:00 -0400</pubDate>
    <podcast:soundbite startTime="748.104" duration="60.0" />
    <itunes:duration>2383</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>I wrote you a letter... </itunes:title>
    <title>I wrote you a letter... </title>
    <itunes:summary><![CDATA[J. Nicole wrote a letter to each and everyone one of you and on this episode she reads it with the most sincere parts of her heart. There is also an added bonus at the end. This short, solo-round, is arguably going to be one of the most impactful to date.   Key Takeaway: - There is great power in words, but even greater power in the heart that can receive them.   Inspirational Boost of The Week:   In Loving Memory Segment:  All the lives lost to COVID-19 may your souls rest in perfect peace. ...]]></itunes:summary>
    <description><![CDATA[<p>J. Nicole wrote a letter to each and everyone one of you and on this episode she reads it with the most sincere parts of her heart. There is also an added bonus at the end. This short, solo-round, is arguably going to be one of the most impactful to date. <br/><br/>Key Takeaway:<br/>- There is great power in words, but even greater power in the heart that can receive them. <br/><br/>Inspirational Boost of The Week:<br/><br/><br/>In Loving Memory Segment: <br/>All the lives lost to COVID-19 may your souls rest in perfect peace. <br/><br/>Contact:<br/>E: thegriefbully@gmail.com<br/>IG: @i_am_jnicole<br/>Twitter: @thegriefbully<br/>FB: The Grief Bully <br/><br/><br/>YouTube Channel: <a href='https://www.youtube.com/channel/UCnj8zwsVd619LEQ2Mkd8vig?view_as=subscriber'>https://www.youtube.com/channel/UCnj8zwsVd619LEQ2Mkd8vig?view_as=subscriber</a><br/><br/>The Grief Bully Journal $12.99 at jnicolejones.com<br/><br/><br/>Please subscribe, share and review the show.</p><p><a rel="payment" href="http://patreon.com/thegriefbully">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>J. Nicole wrote a letter to each and everyone one of you and on this episode she reads it with the most sincere parts of her heart. There is also an added bonus at the end. This short, solo-round, is arguably going to be one of the most impactful to date. <br/><br/>Key Takeaway:<br/>- There is great power in words, but even greater power in the heart that can receive them. <br/><br/>Inspirational Boost of The Week:<br/><br/><br/>In Loving Memory Segment: <br/>All the lives lost to COVID-19 may your souls rest in perfect peace. <br/><br/>Contact:<br/>E: thegriefbully@gmail.com<br/>IG: @i_am_jnicole<br/>Twitter: @thegriefbully<br/>FB: The Grief Bully <br/><br/><br/>YouTube Channel: <a href='https://www.youtube.com/channel/UCnj8zwsVd619LEQ2Mkd8vig?view_as=subscriber'>https://www.youtube.com/channel/UCnj8zwsVd619LEQ2Mkd8vig?view_as=subscriber</a><br/><br/>The Grief Bully Journal $12.99 at jnicolejones.com<br/><br/><br/>Please subscribe, share and review the show.</p><p><a rel="payment" href="http://patreon.com/thegriefbully">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/532591/episodes/3164566-i-wrote-you-a-letter.mp3" length="9435553" type="audio/mpeg" />
    <itunes:author>J. Nicole</itunes:author>
    <guid isPermaLink="false">Buzzsprout-3164566</guid>
    <pubDate>Mon, 06 Apr 2020 08:00:00 -0400</pubDate>
    <itunes:duration>783</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>The World Is Grieving- J.Nicole sits down with Dev Wade to talk COVID-19 &amp; More</itunes:title>
    <title>The World Is Grieving- J.Nicole sits down with Dev Wade to talk COVID-19 &amp; More</title>
    <itunes:summary><![CDATA[On this episode, the host, J. Nicole is in the studio with Dev Wade to discuss COVID-19 and it's impact on the world from different perspectives, one being grief. The two drop some gems on how we can all not only get through this time but grow through it.   Key Takeaways: - Grief comes in many different forms. - We have to make sure we come out on the better side of this pandemic.  Inspirational Boost of The Week:   In Loving Memory Segment:  Donna Green  Contact: E: thegriefbully@gmail.com I...]]></itunes:summary>
    <description><![CDATA[<p>On this episode, the host, J. Nicole is in the studio with Dev Wade to discuss COVID-19 and it&apos;s impact on the world from different perspectives, one being grief. The two drop some gems on how we can all not only get through this time but grow through it. <br/><br/>Key Takeaways:<br/>- Grief comes in many different forms.<br/>- We have to make sure we come out on the better side of this pandemic.<br/><br/>Inspirational Boost of The Week:<br/><br/><br/>In Loving Memory Segment: <br/>Donna Green<br/><br/>Contact:<br/>E: thegriefbully@gmail.com<br/>IG: @i_am_jnicole<br/>Twitter: @thegriefbully<br/>FB: The Grief Bully <br/><br/>Devin Wade<br/>@devinwade<br/><br/>YouTube Channel: <a href='https://www.youtube.com/channel/UCnj8zwsVd619LEQ2Mkd8vig?view_as=subscriber'>https://www.youtube.com/channel/UCnj8zwsVd619LEQ2Mkd8vig?view_as=subscriber</a><br/><br/>The Grief Bully Journal $12.99 at jnicolejones.com<br/><br/><br/>Please subscribe, share and review the show.</p><p><a rel="payment" href="http://patreon.com/thegriefbully">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>On this episode, the host, J. Nicole is in the studio with Dev Wade to discuss COVID-19 and it&apos;s impact on the world from different perspectives, one being grief. The two drop some gems on how we can all not only get through this time but grow through it. <br/><br/>Key Takeaways:<br/>- Grief comes in many different forms.<br/>- We have to make sure we come out on the better side of this pandemic.<br/><br/>Inspirational Boost of The Week:<br/><br/><br/>In Loving Memory Segment: <br/>Donna Green<br/><br/>Contact:<br/>E: thegriefbully@gmail.com<br/>IG: @i_am_jnicole<br/>Twitter: @thegriefbully<br/>FB: The Grief Bully <br/><br/>Devin Wade<br/>@devinwade<br/><br/>YouTube Channel: <a href='https://www.youtube.com/channel/UCnj8zwsVd619LEQ2Mkd8vig?view_as=subscriber'>https://www.youtube.com/channel/UCnj8zwsVd619LEQ2Mkd8vig?view_as=subscriber</a><br/><br/>The Grief Bully Journal $12.99 at jnicolejones.com<br/><br/><br/>Please subscribe, share and review the show.</p><p><a rel="payment" href="http://patreon.com/thegriefbully">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/532591/episodes/3164431-the-world-is-grieving-j-nicole-sits-down-with-dev-wade-to-talk-covid-19-more.mp3" length="18993988" type="audio/mpeg" />
    <itunes:author>J. Nicole</itunes:author>
    <guid isPermaLink="false">Buzzsprout-3164431</guid>
    <pubDate>Mon, 30 Mar 2020 08:00:00 -0400</pubDate>
    <itunes:duration>1579</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>How the hell do I find hope? </itunes:title>
    <title>How the hell do I find hope? </title>
    <itunes:summary><![CDATA[On this episode, the host, J. Nicole is in the studio with guest co-host, La'Tonya Flora. The two dive into the topic of finding hope in those most hopeless moments in life. In addition, they drop gems on self-compassion and empathy and their importance on their journey.  Inspirational Boost of The Week: One of the hardest things you'll ever have to do, my dear, is grieve the loss of a person who is still alive.  In Loving Memory Segment:  Every life lost to the Coronavirus  Contact: E: thegr...]]></itunes:summary>
    <description><![CDATA[<p>On this episode, the host, J. Nicole is in the studio with guest co-host, La&apos;Tonya Flora. The two dive into the topic of finding hope in those most hopeless moments in life. In addition, they drop gems on self-compassion and empathy and their importance on their journey.<br/><br/>Inspirational Boost of The Week:<br/>One of the hardest things you&apos;ll ever have to do, my dear, is grieve the loss of a person who is still alive.<br/><br/>In Loving Memory Segment: <br/>Every life lost to the Coronavirus<br/><br/>Contact:<br/>E: thegriefbully@gmail.com<br/>IG: @i_am_jnicole<br/>Twitter: @thegriefbully<br/>FB: The Grief Bully <br/><br/>YouTube Channel: <a href='https://www.youtube.com/channel/UCnj8zwsVd619LEQ2Mkd8vig?view_as=subscriber'>https://www.youtube.com/channel/UCnj8zwsVd619LEQ2Mkd8vig?view_as=subscriber</a><br/><br/>The Grief Bully Journal $12.99 at jnicolejones.com<br/><br/><br/>Please subscribe, share and review the show.</p><p><a rel="payment" href="http://patreon.com/thegriefbully">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>On this episode, the host, J. Nicole is in the studio with guest co-host, La&apos;Tonya Flora. The two dive into the topic of finding hope in those most hopeless moments in life. In addition, they drop gems on self-compassion and empathy and their importance on their journey.<br/><br/>Inspirational Boost of The Week:<br/>One of the hardest things you&apos;ll ever have to do, my dear, is grieve the loss of a person who is still alive.<br/><br/>In Loving Memory Segment: <br/>Every life lost to the Coronavirus<br/><br/>Contact:<br/>E: thegriefbully@gmail.com<br/>IG: @i_am_jnicole<br/>Twitter: @thegriefbully<br/>FB: The Grief Bully <br/><br/>YouTube Channel: <a href='https://www.youtube.com/channel/UCnj8zwsVd619LEQ2Mkd8vig?view_as=subscriber'>https://www.youtube.com/channel/UCnj8zwsVd619LEQ2Mkd8vig?view_as=subscriber</a><br/><br/>The Grief Bully Journal $12.99 at jnicolejones.com<br/><br/><br/>Please subscribe, share and review the show.</p><p><a rel="payment" href="http://patreon.com/thegriefbully">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/532591/episodes/3089311-how-the-hell-do-i-find-hope.mp3" length="20991289" type="audio/mpeg" />
    <itunes:author>J. Nicole</itunes:author>
    <guid isPermaLink="false">Buzzsprout-3089311</guid>
    <pubDate>Mon, 23 Mar 2020 08:00:00 -0400</pubDate>
    <itunes:duration>1746</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Can I pour out my heart real quick? </itunes:title>
    <title>Can I pour out my heart real quick? </title>
    <itunes:summary><![CDATA[On this episode, the host, J. Nicole is in the studio for a solo round. She opens up about the relationship between herself and her grandmother and shows the audience how she has moved from being so broken to experiencing joy again.   Key Takeaways: -Time will heal what you use it to. - A part of you dies when your love ones do as well.  Inspirational Boost of The Week: I sat with my anger long enough until she told me her real name was grief.  In Loving Memory Segment:  Margaret Reeves  Cont...]]></itunes:summary>
    <description><![CDATA[<p>On this episode, the host, J. Nicole is in the studio for a solo round. She opens up about the relationship between herself and her grandmother and shows the audience how she has moved from being so broken to experiencing joy again. <br/><br/>Key Takeaways:<br/>-Time will heal what you use it to.<br/>- A part of you dies when your love ones do as well.<br/><br/>Inspirational Boost of The Week:<br/>I sat with my anger long enough until she told me her real name was grief.<br/><br/>In Loving Memory Segment: <br/>Margaret Reeves<br/><br/>Contact:<br/>E: thegriefbully@gmail.com<br/>IG: @i_am_jnicole<br/>Twitter: @thegriefbully<br/>FB: The Grief Bully <br/><br/>YouTube Channel: <a href='https://www.youtube.com/channel/UCnj8zwsVd619LEQ2Mkd8vig?view_as=subscriber'>https://www.youtube.com/channel/UCnj8zwsVd619LEQ2Mkd8vig?view_as=subscriber</a><br/><br/>The Grief Bully Journal $12.99 at jnicolejones.com<br/><br/><br/>Please subscribe, share and review the show.</p><p><a rel="payment" href="http://patreon.com/thegriefbully">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>On this episode, the host, J. Nicole is in the studio for a solo round. She opens up about the relationship between herself and her grandmother and shows the audience how she has moved from being so broken to experiencing joy again. <br/><br/>Key Takeaways:<br/>-Time will heal what you use it to.<br/>- A part of you dies when your love ones do as well.<br/><br/>Inspirational Boost of The Week:<br/>I sat with my anger long enough until she told me her real name was grief.<br/><br/>In Loving Memory Segment: <br/>Margaret Reeves<br/><br/>Contact:<br/>E: thegriefbully@gmail.com<br/>IG: @i_am_jnicole<br/>Twitter: @thegriefbully<br/>FB: The Grief Bully <br/><br/>YouTube Channel: <a href='https://www.youtube.com/channel/UCnj8zwsVd619LEQ2Mkd8vig?view_as=subscriber'>https://www.youtube.com/channel/UCnj8zwsVd619LEQ2Mkd8vig?view_as=subscriber</a><br/><br/>The Grief Bully Journal $12.99 at jnicolejones.com<br/><br/><br/>Please subscribe, share and review the show.</p><p><a rel="payment" href="http://patreon.com/thegriefbully">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/532591/episodes/3015949-can-i-pour-out-my-heart-real-quick.mp3" length="18227116" type="audio/mpeg" />
    <itunes:author>J. Nicole</itunes:author>
    <guid isPermaLink="false">Buzzsprout-3015949</guid>
    <pubDate>Mon, 16 Mar 2020 08:00:00 -0400</pubDate>
    <itunes:duration>1515</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>I will allow myself to heal because...</itunes:title>
    <title>I will allow myself to heal because...</title>
    <itunes:summary><![CDATA[On this episode, the host, J. Nicole is in the studio for a solo round. The host shares with us how she has mourned and what has been the one thing that keeps her "stuck".   Key Takeaways: -Mourning is key to healing -Acceptance can take a lifetime  Inspirational Boost of The Week: I literally have to remind myself all the time, that being afraid of things going wrong isn't the way to make things go right.   In Loving Memory Segment:  Angie Jones  Contact: E: thegriefbully@gmail.com IG: @i_am...]]></itunes:summary>
    <description><![CDATA[<p>On this episode, the host, J. Nicole is in the studio for a solo round. The host shares with us how she has mourned and what has been the one thing that keeps her &quot;stuck&quot;. <br/><br/>Key Takeaways:<br/>-Mourning is key to healing<br/>-Acceptance can take a lifetime<br/><br/>Inspirational Boost of The Week:<br/>I literally have to remind myself all the time, that being afraid of things going wrong isn&apos;t the way to make things go right. <br/><br/>In Loving Memory Segment: <br/>Angie Jones<br/><br/>Contact:<br/>E: thegriefbully@gmail.com<br/>IG: @i_am_jnicole<br/>Twitter: @thegriefbully<br/>FB: The Grief Bully <br/><br/>YouTube Channel: <a href='https://www.youtube.com/channel/UCnj8zwsVd619LEQ2Mkd8vig?view_as=subscriber'>https://www.youtube.com/channel/UCnj8zwsVd619LEQ2Mkd8vig?view_as=subscriber</a><br/><br/>The Grief Bully Journal $12.99 at jnicolejones.com<br/><br/><br/>Please subscribe, share and review the show.</p><p><a rel="payment" href="http://patreon.com/thegriefbully">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>On this episode, the host, J. Nicole is in the studio for a solo round. The host shares with us how she has mourned and what has been the one thing that keeps her &quot;stuck&quot;. <br/><br/>Key Takeaways:<br/>-Mourning is key to healing<br/>-Acceptance can take a lifetime<br/><br/>Inspirational Boost of The Week:<br/>I literally have to remind myself all the time, that being afraid of things going wrong isn&apos;t the way to make things go right. <br/><br/>In Loving Memory Segment: <br/>Angie Jones<br/><br/>Contact:<br/>E: thegriefbully@gmail.com<br/>IG: @i_am_jnicole<br/>Twitter: @thegriefbully<br/>FB: The Grief Bully <br/><br/>YouTube Channel: <a href='https://www.youtube.com/channel/UCnj8zwsVd619LEQ2Mkd8vig?view_as=subscriber'>https://www.youtube.com/channel/UCnj8zwsVd619LEQ2Mkd8vig?view_as=subscriber</a><br/><br/>The Grief Bully Journal $12.99 at jnicolejones.com<br/><br/><br/>Please subscribe, share and review the show.</p><p><a rel="payment" href="http://patreon.com/thegriefbully">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/532591/episodes/2953828-i-will-allow-myself-to-heal-because.mp3" length="13837648" type="audio/mpeg" />
    <itunes:author>J. Nicole</itunes:author>
    <guid isPermaLink="false">Buzzsprout-2953828</guid>
    <pubDate>Mon, 09 Mar 2020 08:00:00 -0400</pubDate>
    <itunes:duration>1150</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>What does forgiveness look like? w/ Brenda Phillips</itunes:title>
    <title>What does forgiveness look like? w/ Brenda Phillips</title>
    <itunes:summary><![CDATA[On this episode, the host, J.Nicole is in the studio with special guest, Brenda  Phillips aka Ms. We Care from Newtonville, NJ. The two sat down and dug deep into the topic of grief and loss and where forgiveness comes into play..   Key Takeaways: - Faith is an anchor in troubled waters. - Forgiveness can be the key to freedom.  Inspirational Boost of The Week: Grief, I've learned, is really just love. It's all the love you want to give, but cannot. All that unspent love gathers up ...]]></itunes:summary>
    <description><![CDATA[<p>On this episode, the host, J.Nicole is in the studio with special guest, Brenda  Phillips aka Ms. We Care from Newtonville, NJ. The two sat down and dug deep into the topic of grief and loss and where forgiveness comes into play.. <br/><br/>Key Takeaways:<br/>- Faith is an anchor in troubled waters.<br/>- Forgiveness can be the key to freedom.<br/><br/>Inspirational Boost of The Week:<br/>Grief, I&apos;ve learned, is really just love. It&apos;s all the love you want to give, but cannot. All that unspent love gathers up in the corners of your eyes, the lump in your throat, and in that hollow part of your chest. Grief is just love with no place to go.<br/><br/>In Loving Memory Segment: <br/>Brenda Langford<br/>Grandfather <br/><br/>Contact:<br/>Follow Brenda Phillps<br/>@mswecare<br/><br/>E: thegriefbully@gmail.com<br/>IG: @i_am_jnicole<br/>Twitter: @thegriefbully<br/>FB: The Grief Bully Tribe<br/><br/>The Grief Bully Journal $12.99 at jnicolejones.com<br/><br/>Please subscribe, share and review the show.</p><p><a rel="payment" href="http://patreon.com/thegriefbully">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>On this episode, the host, J.Nicole is in the studio with special guest, Brenda  Phillips aka Ms. We Care from Newtonville, NJ. The two sat down and dug deep into the topic of grief and loss and where forgiveness comes into play.. <br/><br/>Key Takeaways:<br/>- Faith is an anchor in troubled waters.<br/>- Forgiveness can be the key to freedom.<br/><br/>Inspirational Boost of The Week:<br/>Grief, I&apos;ve learned, is really just love. It&apos;s all the love you want to give, but cannot. All that unspent love gathers up in the corners of your eyes, the lump in your throat, and in that hollow part of your chest. Grief is just love with no place to go.<br/><br/>In Loving Memory Segment: <br/>Brenda Langford<br/>Grandfather <br/><br/>Contact:<br/>Follow Brenda Phillps<br/>@mswecare<br/><br/>E: thegriefbully@gmail.com<br/>IG: @i_am_jnicole<br/>Twitter: @thegriefbully<br/>FB: The Grief Bully Tribe<br/><br/>The Grief Bully Journal $12.99 at jnicolejones.com<br/><br/>Please subscribe, share and review the show.</p><p><a rel="payment" href="http://patreon.com/thegriefbully">Support the show</a></p>]]></content:encoded>
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    <itunes:author>J. Nicole</itunes:author>
    <guid isPermaLink="false">Buzzsprout-2886463</guid>
    <pubDate>Mon, 02 Mar 2020 08:00:00 -0500</pubDate>
    <itunes:duration>1973</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>What&#39;s your biggest fear surrounding your grief?</itunes:title>
    <title>What&#39;s your biggest fear surrounding your grief?</title>
    <itunes:summary><![CDATA[On this episode, the host, J. Nicole is in the studio for a solo round. The host shares with us how fear and anxiety have showed up in her life.   Key Takeaways: - Grief triggers are real. - Fear is not real but the feeling is relevant.  Inspirational Boost of The Week: "Grief is the last act of love we have to give to those we loved. Where there is deep grief, there is deep grief, there was great love."  In Loving Memory Segment:  Elsie Ersell McGill Holley  Contact: E: thegriefbul...]]></itunes:summary>
    <description><![CDATA[<p>On this episode, the host, J. Nicole is in the studio for a solo round. The host shares with us how fear and anxiety have showed up in her life. <br/><br/>Key Takeaways:<br/>- Grief triggers are real.<br/>- Fear is not real but the feeling is relevant.<br/><br/>Inspirational Boost of The Week:<br/>&quot;Grief is the last act of love we have to give to those we loved. Where there is deep grief, there is deep grief, there was great love.&quot;<br/><br/>In Loving Memory Segment: <br/>Elsie Ersell McGill Holley<br/><br/>Contact:<br/>E: thegriefbully@gmail.com<br/>IG: @i_am_jnicole<br/>Twitter: @thegriefbully<br/>FB: The Grief Bully Tribe<br/><br/>The Grief Bully Journal $12.99 at jnicolejones.com<br/><br/><br/>Please subscribe, share and review the show.</p><p><a rel="payment" href="http://patreon.com/thegriefbully">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>On this episode, the host, J. Nicole is in the studio for a solo round. The host shares with us how fear and anxiety have showed up in her life. <br/><br/>Key Takeaways:<br/>- Grief triggers are real.<br/>- Fear is not real but the feeling is relevant.<br/><br/>Inspirational Boost of The Week:<br/>&quot;Grief is the last act of love we have to give to those we loved. Where there is deep grief, there is deep grief, there was great love.&quot;<br/><br/>In Loving Memory Segment: <br/>Elsie Ersell McGill Holley<br/><br/>Contact:<br/>E: thegriefbully@gmail.com<br/>IG: @i_am_jnicole<br/>Twitter: @thegriefbully<br/>FB: The Grief Bully Tribe<br/><br/>The Grief Bully Journal $12.99 at jnicolejones.com<br/><br/><br/>Please subscribe, share and review the show.</p><p><a rel="payment" href="http://patreon.com/thegriefbully">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/532591/episodes/2820022-what-s-your-biggest-fear-surrounding-your-grief.mp3" length="14072079" type="audio/mpeg" />
    <itunes:author>J. Nicole</itunes:author>
    <guid isPermaLink="false">Buzzsprout-2820022</guid>
    <pubDate>Mon, 24 Feb 2020 08:00:00 -0500</pubDate>
    <itunes:duration>1169</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Year One without Our Father w/ Jamaal Johnson + Mike Jones (My Brothers)</itunes:title>
    <title>Year One without Our Father w/ Jamaal Johnson + Mike Jones (My Brothers)</title>
    <itunes:summary><![CDATA[On this episode, the host, J.Nicole is in the studio with two very special guests, her two brothers, Jamaal Johnson and Michael Jones. The three siblings dive into their personal journey with the loss of their father. It is very interesting to see where the three intersect with their perspectives on the loss and pain associated with the unfortunate circumstance.   February 14th was the One Year anniversary of their father's death. Join the host and guests as they also honor their father's lif...]]></itunes:summary>
    <description><![CDATA[<p>On this episode, the host, J.Nicole is in the studio with two very special guests, her two brothers, Jamaal Johnson and Michael Jones. The three siblings dive into their personal journey with the loss of their father. It is very interesting to see where the three intersect with their perspectives on the loss and pain associated with the unfortunate circumstance. <br/><br/>February 14th was the One Year anniversary of their father&apos;s death. Join the host and guests as they also honor their father&apos;s life. <br/><br/>Key Takeaways:<br/>-Say what you can while you have a chance.<br/>-Healing is sacred and different for all.<br/>- Laughing is good for the soul.<br/><br/>Inspirational Boost of The Week:<br/>Oops :( J. Nicole overlooked the quote this week. <br/><br/>In Loving Memory Segment: <br/>Wilbur &quot; Gene&quot; Jones<br/><br/>Contact:<br/>E: thegriefbully@gmail.com<br/>IG: @i_am_jnicole<br/>Twitter: @thegriefbully<br/>FB: The Grief Bully Tribe<br/><br/>YouTube: <a href='https://www.youtube.com/channel/UCnj8zwsVd619LEQ2Mkd8vig?view_as=subscriber'>https://www.youtube.com/channel/UCnj8zwsVd619LEQ2Mkd8vig?view_as=subscriber</a><br/><br/>The Grief Bully Journal $12.99 at jnicolejones.com<br/><br/><br/>Please subscribe, share and review the show.</p><p><a rel="payment" href="http://patreon.com/thegriefbully">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>On this episode, the host, J.Nicole is in the studio with two very special guests, her two brothers, Jamaal Johnson and Michael Jones. The three siblings dive into their personal journey with the loss of their father. It is very interesting to see where the three intersect with their perspectives on the loss and pain associated with the unfortunate circumstance. <br/><br/>February 14th was the One Year anniversary of their father&apos;s death. Join the host and guests as they also honor their father&apos;s life. <br/><br/>Key Takeaways:<br/>-Say what you can while you have a chance.<br/>-Healing is sacred and different for all.<br/>- Laughing is good for the soul.<br/><br/>Inspirational Boost of The Week:<br/>Oops :( J. Nicole overlooked the quote this week. <br/><br/>In Loving Memory Segment: <br/>Wilbur &quot; Gene&quot; Jones<br/><br/>Contact:<br/>E: thegriefbully@gmail.com<br/>IG: @i_am_jnicole<br/>Twitter: @thegriefbully<br/>FB: The Grief Bully Tribe<br/><br/>YouTube: <a href='https://www.youtube.com/channel/UCnj8zwsVd619LEQ2Mkd8vig?view_as=subscriber'>https://www.youtube.com/channel/UCnj8zwsVd619LEQ2Mkd8vig?view_as=subscriber</a><br/><br/>The Grief Bully Journal $12.99 at jnicolejones.com<br/><br/><br/>Please subscribe, share and review the show.</p><p><a rel="payment" href="http://patreon.com/thegriefbully">Support the show</a></p>]]></content:encoded>
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    <itunes:author>J. Nicole</itunes:author>
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    <pubDate>Mon, 17 Feb 2020 08:00:00 -0500</pubDate>
    <itunes:duration>2507</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Do you cry? w/ Kev Rodgers</itunes:title>
    <title>Do you cry? w/ Kev Rodgers</title>
    <itunes:summary><![CDATA[On this episode, the host, J.Nicole is in the studio with special guest, Kev Rodgers. Kev Rodgers is a Producer and Artist from Collingswood, NJ. The two sat down and dug deep into the topic of grief and loss and where it comes into play in music and life.   Key Takeaways: - Faith is an anchor in troubled waters. - Music can be therapy when life hits you hard.  Inspirational Boost of The Week: “Out of have emerged the strongest souls; the most massive characters are seared with scars.”  In Lo...]]></itunes:summary>
    <description><![CDATA[<p>On this episode, the host, J.Nicole is in the studio with special guest, Kev Rodgers. Kev Rodgers is a Producer and Artist from Collingswood, NJ. The two sat down and dug deep into the topic of grief and loss and where it comes into play in music and life. <br/><br/>Key Takeaways:<br/>- Faith is an anchor in troubled waters.<br/>- Music can be therapy when life hits you hard.<br/><br/>Inspirational Boost of The Week:<br/>“Out of have emerged the strongest souls; the most massive characters are seared with scars.”<br/><br/>In Loving Memory Segment: <br/>Jose Morel<br/><br/>Contact:<br/>Follow Kev Rodgers<br/>IG @kevrodgers <br/>Twitter @kev_rodgers<br/><br/>New Single “Is It Real”<br/><br/><a href='https://music.apple.com/us/album/is-it-real/1497181530?i=1497181532'>https://music.apple.com/us/album/is-it-real/1497181530?i=1497181532</a><br/><br/>E: thegriefbully@gmail.com<br/>IG: @i_am_jnicole<br/>Twitter: @thegriefbully<br/>FB: The Grief Bully Tribe<br/><br/>The Grief Bully Journal $12.99 at jnicolejones.com<br/><br/>Watch Full Episode on YouTube :<br/><a href='https://youtu.be/6DTg4TqoOEI'>https://youtu.be/6DTg4TqoOEI</a><br/><br/>Please subscribe, share and review the show.</p><p><a rel="payment" href="http://patreon.com/thegriefbully">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>On this episode, the host, J.Nicole is in the studio with special guest, Kev Rodgers. Kev Rodgers is a Producer and Artist from Collingswood, NJ. The two sat down and dug deep into the topic of grief and loss and where it comes into play in music and life. <br/><br/>Key Takeaways:<br/>- Faith is an anchor in troubled waters.<br/>- Music can be therapy when life hits you hard.<br/><br/>Inspirational Boost of The Week:<br/>“Out of have emerged the strongest souls; the most massive characters are seared with scars.”<br/><br/>In Loving Memory Segment: <br/>Jose Morel<br/><br/>Contact:<br/>Follow Kev Rodgers<br/>IG @kevrodgers <br/>Twitter @kev_rodgers<br/><br/>New Single “Is It Real”<br/><br/><a href='https://music.apple.com/us/album/is-it-real/1497181530?i=1497181532'>https://music.apple.com/us/album/is-it-real/1497181530?i=1497181532</a><br/><br/>E: thegriefbully@gmail.com<br/>IG: @i_am_jnicole<br/>Twitter: @thegriefbully<br/>FB: The Grief Bully Tribe<br/><br/>The Grief Bully Journal $12.99 at jnicolejones.com<br/><br/>Watch Full Episode on YouTube :<br/><a href='https://youtu.be/6DTg4TqoOEI'>https://youtu.be/6DTg4TqoOEI</a><br/><br/>Please subscribe, share and review the show.</p><p><a rel="payment" href="http://patreon.com/thegriefbully">Support the show</a></p>]]></content:encoded>
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    <itunes:author>J. Nicole</itunes:author>
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    <pubDate>Mon, 10 Feb 2020 08:00:00 -0500</pubDate>
    <itunes:duration>1759</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Ever been angry at God? w/ Verily Harper</itunes:title>
    <title>Ever been angry at God? w/ Verily Harper</title>
    <itunes:summary><![CDATA[On this episode, the host, J.Nicole is in the studio with special guest, certified counselor and grief recovery specialist, Verily Harper. Join the two as they dig into some tough topics on how we see God in tragedy, needing permissions to feel and what it means to give grief space.  Key Takeaways: - Not crying does not mean healed. - We have to make space for grief.  Inspirational Boost of The Week: Grief, it's a process that we are never done processing. However, if we navigate it with a di...]]></itunes:summary>
    <description><![CDATA[<p>On this episode, the host, J.Nicole is in the studio with special guest, certified counselor and grief recovery specialist, Verily Harper. Join the two as they dig into some tough topics on how we see God in tragedy, needing permissions to feel and what it means to give grief space.<br/><br/>Key Takeaways:<br/>- Not crying does not mean healed.<br/>- We have to make space for grief.<br/><br/>Inspirational Boost of The Week:<br/>Grief, it&apos;s a process that we are never done processing. However, if we navigate it with a different perspective it can continuously transform us into better versions of ourselves.&quot; Verily<br/><br/>In Loving Memory Segment: <br/>Ramone Harper<br/>Dorothy Harris<br/>Emmeris Winston<br/><br/>Contact:<br/>Follow Verily @verilyharper on all social networks<br/><br/>E: thegriefbully@gmail.com<br/>IG: @i_am_jnicole<br/>Twitter: @thegriefbully<br/>FB: Grieve + Grow<br/><br/>The Grief Bully Journal $12.99 at jnicolejones.com<br/><br/><br/>Please subscribe, share and review the show.</p><p><a rel="payment" href="http://patreon.com/thegriefbully">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>On this episode, the host, J.Nicole is in the studio with special guest, certified counselor and grief recovery specialist, Verily Harper. Join the two as they dig into some tough topics on how we see God in tragedy, needing permissions to feel and what it means to give grief space.<br/><br/>Key Takeaways:<br/>- Not crying does not mean healed.<br/>- We have to make space for grief.<br/><br/>Inspirational Boost of The Week:<br/>Grief, it&apos;s a process that we are never done processing. However, if we navigate it with a different perspective it can continuously transform us into better versions of ourselves.&quot; Verily<br/><br/>In Loving Memory Segment: <br/>Ramone Harper<br/>Dorothy Harris<br/>Emmeris Winston<br/><br/>Contact:<br/>Follow Verily @verilyharper on all social networks<br/><br/>E: thegriefbully@gmail.com<br/>IG: @i_am_jnicole<br/>Twitter: @thegriefbully<br/>FB: Grieve + Grow<br/><br/>The Grief Bully Journal $12.99 at jnicolejones.com<br/><br/><br/>Please subscribe, share and review the show.</p><p><a rel="payment" href="http://patreon.com/thegriefbully">Support the show</a></p>]]></content:encoded>
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    <itunes:author>J. Nicole</itunes:author>
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    <pubDate>Mon, 03 Feb 2020 08:00:00 -0500</pubDate>
    <podcast:soundbite startTime="1241.382" duration="30.0" />
    <itunes:duration>2145</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>How has your outlook on human relationships changed since your grief experience?</itunes:title>
    <title>How has your outlook on human relationships changed since your grief experience?</title>
    <itunes:summary><![CDATA[On this episode, the host, J.Nicole is in the studio with returning guest co-host, La'Tonya. The two dive into a much needed Q &amp; A . Key Takeaways: - You can't outrun the guilt. - Drawing the commonality between grief and personality.  Inspirational Boost of The Week: "I wish grieving you came as much easily as loving you did. I wish how much I loved you kept you here."  In Loving Memory Segment:  Alice Wade  Contact: E: thegriefbully@gmail.com IG: @i_am_jnicole Twitter: @thegriefbul...]]></itunes:summary>
    <description><![CDATA[<p>On this episode, the host, J.Nicole is in the studio with returning guest co-host, La&apos;Tonya. The two dive into a much needed Q &amp; A .<br/>Key Takeaways:<br/>- You can&apos;t outrun the guilt.<br/>- Drawing the commonality between grief and personality.<br/><br/>Inspirational Boost of The Week:<br/>&quot;I wish grieving you came as much easily as loving you did. I wish how much I loved you kept you here.&quot;<br/><br/>In Loving Memory Segment: <br/>Alice Wade<br/><br/>Contact:<br/>E: thegriefbully@gmail.com<br/>IG: @i_am_jnicole<br/>Twitter: @thegriefbully<br/>FB: Grieve + Grow<br/><br/>The Grief Bully Journal $12.99 at jnicolejones.com<br/><br/><br/>Please subscribe, share and review the show.</p><p><a rel="payment" href="http://patreon.com/thegriefbully">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>On this episode, the host, J.Nicole is in the studio with returning guest co-host, La&apos;Tonya. The two dive into a much needed Q &amp; A .<br/>Key Takeaways:<br/>- You can&apos;t outrun the guilt.<br/>- Drawing the commonality between grief and personality.<br/><br/>Inspirational Boost of The Week:<br/>&quot;I wish grieving you came as much easily as loving you did. I wish how much I loved you kept you here.&quot;<br/><br/>In Loving Memory Segment: <br/>Alice Wade<br/><br/>Contact:<br/>E: thegriefbully@gmail.com<br/>IG: @i_am_jnicole<br/>Twitter: @thegriefbully<br/>FB: Grieve + Grow<br/><br/>The Grief Bully Journal $12.99 at jnicolejones.com<br/><br/><br/>Please subscribe, share and review the show.</p><p><a rel="payment" href="http://patreon.com/thegriefbully">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/532591/episodes/2581918-how-has-your-outlook-on-human-relationships-changed-since-your-grief-experience.mp3" length="26626528" type="audio/mpeg" />
    <itunes:author>J. Nicole</itunes:author>
    <guid isPermaLink="false">Buzzsprout-2581918</guid>
    <pubDate>Mon, 27 Jan 2020 08:00:00 -0500</pubDate>
    <itunes:duration>2215</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>What has been the most difficult part of the grieving process for J.Nicole?</itunes:title>
    <title>What has been the most difficult part of the grieving process for J.Nicole?</title>
    <itunes:summary><![CDATA[On this episode, the host, J. Nicole is in the studio for a solo round. The host lets the emotions run as she dives into a personal experience with grief.   Key Takeaways: - The hardest part can be letting go. - Power in our tears.  Inspirational Boost of The Week: "What do we live for. If it is not to make life less difficult for each other."  In Loving Memory Segment:  Abegail Montgomery  Contact: E: thegriefbully@gmail.com IG: @i_am_jnicole Twitter: @thegriefbully FB: Grieve + Gr...]]></itunes:summary>
    <description><![CDATA[<p>On this episode, the host, J. Nicole is in the studio for a solo round. The host lets the emotions run as she dives into a personal experience with grief. <br/><br/>Key Takeaways:<br/>- The hardest part can be letting go.<br/>- Power in our tears.<br/><br/>Inspirational Boost of The Week:<br/>&quot;What do we live for. If it is not to make life less difficult for each other.&quot;<br/><br/>In Loving Memory Segment: <br/>Abegail Montgomery<br/><br/>Contact:<br/>E: thegriefbully@gmail.com<br/>IG: @i_am_jnicole<br/>Twitter: @thegriefbully<br/>FB: Grieve + Grow<br/><br/>The Grief Bully Journal $12.99 at jnicolejones.com<br/><br/><br/>Please subscribe, share and review the show.</p><p><a rel="payment" href="http://patreon.com/thegriefbully">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>On this episode, the host, J. Nicole is in the studio for a solo round. The host lets the emotions run as she dives into a personal experience with grief. <br/><br/>Key Takeaways:<br/>- The hardest part can be letting go.<br/>- Power in our tears.<br/><br/>Inspirational Boost of The Week:<br/>&quot;What do we live for. If it is not to make life less difficult for each other.&quot;<br/><br/>In Loving Memory Segment: <br/>Abegail Montgomery<br/><br/>Contact:<br/>E: thegriefbully@gmail.com<br/>IG: @i_am_jnicole<br/>Twitter: @thegriefbully<br/>FB: Grieve + Grow<br/><br/>The Grief Bully Journal $12.99 at jnicolejones.com<br/><br/><br/>Please subscribe, share and review the show.</p><p><a rel="payment" href="http://patreon.com/thegriefbully">Support the show</a></p>]]></content:encoded>
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    <itunes:author>J. Nicole</itunes:author>
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    <pubDate>Sun, 19 Jan 2020 17:00:00 -0500</pubDate>
    <podcast:soundbite startTime="870.033" duration="30.0" />
    <itunes:duration>1157</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Let&#39;s talk about that burning in your heart, was it grief? w/ Christopher Lewis (Part 2) Unanswered Questions</itunes:title>
    <title>Let&#39;s talk about that burning in your heart, was it grief? w/ Christopher Lewis (Part 2) Unanswered Questions</title>
    <itunes:summary><![CDATA[On this episode, the host, J. Nicole is back in the studio with guest, Christopher Lewis. Join us as Chris takes us on a journey of his life and where that intersects with grief. He didn't meet his birth mother until the age of 38...  Key Takeaways: -Grief comes in many forms. -Trust your gut.  -What it means to learn where you come from.  Inspirational Boost of The Week: "Life with God is not immunity from difficulties, but peace within difficulties."- C.S. Lewis   In Loving Memory Segm...]]></itunes:summary>
    <description><![CDATA[<p>On this episode, the host, J. Nicole is back in the studio with guest, Christopher Lewis. Join us as Chris takes us on a journey of his life and where that intersects with grief. He didn&apos;t meet his birth mother until the age of 38...<br/><br/>Key Takeaways:<br/>-Grief comes in many forms.<br/>-Trust your gut. <br/>-What it means to learn where you come from.<br/><br/>Inspirational Boost of The Week:<br/>&quot;Life with God is not immunity from difficulties, but peace within difficulties.&quot;- C.S. Lewis<br/><br/><br/>In Loving Memory Segment: <br/>Kim Seldon<br/><br/>Contact:<br/>E: thegriefbully@gmail.com<br/>IG: @i_am_jnicole<br/>Twitter: @thegriefbully<br/>FB: Grieve + Grow<br/><br/>jnicolejones.com<br/><br/>Please subscribe, share and review the show.</p><p><a rel="payment" href="http://patreon.com/thegriefbully">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>On this episode, the host, J. Nicole is back in the studio with guest, Christopher Lewis. Join us as Chris takes us on a journey of his life and where that intersects with grief. He didn&apos;t meet his birth mother until the age of 38...<br/><br/>Key Takeaways:<br/>-Grief comes in many forms.<br/>-Trust your gut. <br/>-What it means to learn where you come from.<br/><br/>Inspirational Boost of The Week:<br/>&quot;Life with God is not immunity from difficulties, but peace within difficulties.&quot;- C.S. Lewis<br/><br/><br/>In Loving Memory Segment: <br/>Kim Seldon<br/><br/>Contact:<br/>E: thegriefbully@gmail.com<br/>IG: @i_am_jnicole<br/>Twitter: @thegriefbully<br/>FB: Grieve + Grow<br/><br/>jnicolejones.com<br/><br/>Please subscribe, share and review the show.</p><p><a rel="payment" href="http://patreon.com/thegriefbully">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/532591/episodes/2465975-let-s-talk-about-that-burning-in-your-heart-was-it-grief-w-christopher-lewis-part-2-unanswered-questions.mp3" length="26180647" type="audio/mpeg" />
    <itunes:author>J. Nicole</itunes:author>
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    <pubDate>Mon, 13 Jan 2020 08:00:00 -0500</pubDate>
    <podcast:soundbite startTime="560.767" duration="30.0" />
    <itunes:duration>2178</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Let&#39;s talk about that burning in your heart, was it grief? w/ Christopher Lewis ( Part 1)</itunes:title>
    <title>Let&#39;s talk about that burning in your heart, was it grief? w/ Christopher Lewis ( Part 1)</title>
    <itunes:summary><![CDATA[On this episode, the host, J. Nicole is in the studio with guest, Christopher Lewis. Join us as Chris takes us on a journey of his life and where that intersects with grief. Didn't meet his birth mother until the age of 38...  Key Takeaways: -Grief comes in many forms. -Trust your gut.  -What it means to learn where you come from.  Inspirational Boost of The Week: "Isn't it funny how day by day nothing changes but when you look back everything is different." -C.S. Lewis   In Loving Memor...]]></itunes:summary>
    <description><![CDATA[<p>On this episode, the host, J. Nicole is in the studio with guest, Christopher Lewis. Join us as Chris takes us on a journey of his life and where that intersects with grief. Didn&apos;t meet his birth mother until the age of 38...<br/><br/>Key Takeaways:<br/>-Grief comes in many forms.<br/>-Trust your gut. <br/>-What it means to learn where you come from.<br/><br/>Inspirational Boost of The Week:<br/>&quot;Isn&apos;t it funny how day by day nothing changes but when you look back everything is different.&quot; -C.S. Lewis<br/><br/><br/>In Loving Memory Segment: <br/>Donna Green<br/><br/>Contact:<br/>E: thegriefbully@gmail.com<br/>IG: @i_am_jnicole<br/>Twitter: @thegriefbully<br/>FB: Grieve + Grow<br/><br/>jnicolejones.com<br/><br/>Please subscribe, share and review the show.</p><p><a rel="payment" href="http://patreon.com/thegriefbully">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>On this episode, the host, J. Nicole is in the studio with guest, Christopher Lewis. Join us as Chris takes us on a journey of his life and where that intersects with grief. Didn&apos;t meet his birth mother until the age of 38...<br/><br/>Key Takeaways:<br/>-Grief comes in many forms.<br/>-Trust your gut. <br/>-What it means to learn where you come from.<br/><br/>Inspirational Boost of The Week:<br/>&quot;Isn&apos;t it funny how day by day nothing changes but when you look back everything is different.&quot; -C.S. Lewis<br/><br/><br/>In Loving Memory Segment: <br/>Donna Green<br/><br/>Contact:<br/>E: thegriefbully@gmail.com<br/>IG: @i_am_jnicole<br/>Twitter: @thegriefbully<br/>FB: Grieve + Grow<br/><br/>jnicolejones.com<br/><br/>Please subscribe, share and review the show.</p><p><a rel="payment" href="http://patreon.com/thegriefbully">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/532591/episodes/2415698-let-s-talk-about-that-burning-in-your-heart-was-it-grief-w-christopher-lewis-part-1.mp3" length="31263198" type="audio/mpeg" />
    <itunes:author>J. Nicole</itunes:author>
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    <pubDate>Mon, 06 Jan 2020 08:00:00 -0500</pubDate>
    <itunes:duration>2602</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Give your story a home outside your body. </itunes:title>
    <title>Give your story a home outside your body. </title>
    <itunes:summary><![CDATA[On this episode, the host, J. Nicole is in the studio for a solo round on giving our stories legs. The host goes into detail about the emotions experienced at funeral services and the power to overcome it.  Key Takeaways: - Your story has purpose. - Answering the tough questions.  Inspirational Boost of The Week: "Speak your mind to protect your heart."  In Loving Memory Segment:  Sheldon  Contact: E: thegriefbully@gmail.com IG: @i_am_jnicole Twitter: @thegriefbully FB: Grieve + Grow  Th...]]></itunes:summary>
    <description><![CDATA[<p>On this episode, the host, J. Nicole is in the studio for a solo round on giving our stories legs. The host goes into detail about the emotions experienced at funeral services and the power to overcome it.<br/><br/>Key Takeaways:<br/>- Your story has purpose.<br/>- Answering the tough questions.<br/><br/>Inspirational Boost of The Week:<br/>&quot;Speak your mind to protect your heart.&quot;<br/><br/>In Loving Memory Segment: <br/>Sheldon<br/><br/>Contact:<br/>E: thegriefbully@gmail.com<br/>IG: @i_am_jnicole<br/>Twitter: @thegriefbully<br/>FB: Grieve + Grow<br/><br/>The Grief Bully Journal $12.99 at jnicolejones.com<br/><br/><br/>Please subscribe, share and review the show.</p><p><a rel="payment" href="http://patreon.com/thegriefbully">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>On this episode, the host, J. Nicole is in the studio for a solo round on giving our stories legs. The host goes into detail about the emotions experienced at funeral services and the power to overcome it.<br/><br/>Key Takeaways:<br/>- Your story has purpose.<br/>- Answering the tough questions.<br/><br/>Inspirational Boost of The Week:<br/>&quot;Speak your mind to protect your heart.&quot;<br/><br/>In Loving Memory Segment: <br/>Sheldon<br/><br/>Contact:<br/>E: thegriefbully@gmail.com<br/>IG: @i_am_jnicole<br/>Twitter: @thegriefbully<br/>FB: Grieve + Grow<br/><br/>The Grief Bully Journal $12.99 at jnicolejones.com<br/><br/><br/>Please subscribe, share and review the show.</p><p><a rel="payment" href="http://patreon.com/thegriefbully">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/532591/episodes/2371943-give-your-story-a-home-outside-your-body.mp3" length="21116049" type="audio/mpeg" />
    <itunes:author>J. Nicole</itunes:author>
    <guid isPermaLink="false">Buzzsprout-2371943</guid>
    <pubDate>Mon, 30 Dec 2019 08:00:00 -0500</pubDate>
    <itunes:duration>1756</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Grieving The Living x Between The Dream w/ Richard Taylor Jr. ( Part. 3) </itunes:title>
    <title>Grieving The Living x Between The Dream w/ Richard Taylor Jr. ( Part. 3) </title>
    <itunes:summary><![CDATA[On this episode, the host, J. Nicole is in the studio with guest, Speaker, Author, Consultant, Richard Taylor Jr. The two dive into the topics of mental health in terms of your self dreams and obstacles. They discuss grieving and loss in addition to Richards personal battles with suicide, depression and domestic abuse.  Key Takeaways: - You can grieve your goals. - Loss of identity can be a form of grief. - Embrace the process.  Inspirational Boost of The Week: "You had purpose before anyone ...]]></itunes:summary>
    <description><![CDATA[<p>On this episode, the host, J. Nicole is in the studio with guest, Speaker, Author, Consultant, Richard Taylor Jr. The two dive into the topics of mental health in terms of your self dreams and obstacles. They discuss grieving and loss in addition to Richards personal battles with suicide, depression and domestic abuse.<br/><br/>Key Takeaways:<br/>- You can grieve your goals.<br/>- Loss of identity can be a form of grief.<br/>- Embrace the process.<br/><br/>Inspirational Boost of The Week:<br/>&quot;You had purpose before anyone had an opinion about you.&quot; - Richard Taylor Jr.<br/><br/>Follow Richard:<br/>IG- @richard.taylorjr<br/>RichardTaylorJr.com<br/>Twitter @trulytaylormade<br/><br/>In Loving Memory Segment: <br/>Willie Taylor<br/>Steve Agee<br/><br/>Contact:<br/>E: thegriefbully@gmail.com<br/>IG: @i_am_jnicole<br/>Twitter: @thegriefbully<br/>FB: Grieve + Grow<br/><br/>jnicolejones.com<br/><br/>Please subscribe, share and review the show.</p><p><a rel="payment" href="http://patreon.com/thegriefbully">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>On this episode, the host, J. Nicole is in the studio with guest, Speaker, Author, Consultant, Richard Taylor Jr. The two dive into the topics of mental health in terms of your self dreams and obstacles. They discuss grieving and loss in addition to Richards personal battles with suicide, depression and domestic abuse.<br/><br/>Key Takeaways:<br/>- You can grieve your goals.<br/>- Loss of identity can be a form of grief.<br/>- Embrace the process.<br/><br/>Inspirational Boost of The Week:<br/>&quot;You had purpose before anyone had an opinion about you.&quot; - Richard Taylor Jr.<br/><br/>Follow Richard:<br/>IG- @richard.taylorjr<br/>RichardTaylorJr.com<br/>Twitter @trulytaylormade<br/><br/>In Loving Memory Segment: <br/>Willie Taylor<br/>Steve Agee<br/><br/>Contact:<br/>E: thegriefbully@gmail.com<br/>IG: @i_am_jnicole<br/>Twitter: @thegriefbully<br/>FB: Grieve + Grow<br/><br/>jnicolejones.com<br/><br/>Please subscribe, share and review the show.</p><p><a rel="payment" href="http://patreon.com/thegriefbully">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/532591/episodes/2325887-grieving-the-living-x-between-the-dream-w-richard-taylor-jr-part-3.mp3" length="22275373" type="audio/mpeg" />
    <itunes:author>J. Nicole</itunes:author>
    <guid isPermaLink="false">Buzzsprout-2325887</guid>
    <pubDate>Mon, 23 Dec 2019 08:00:00 -0500</pubDate>
    <podcast:soundbite startTime="1404.738" duration="60.0" />
    <itunes:duration>1853</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Grieving the living? Part.2 </itunes:title>
    <title>Grieving the living? Part.2 </title>
    <itunes:summary><![CDATA[On this episode, the host, J. Nicole is in the studio with guest co-host, Tonya to discuss the realities of grieving the living. The pair focus on the grief of our visions, dreams and expectations of self.  Key Takeaways: - You can grieve your goals. - Loss of identity can be a form of grief.  Inspirational Boost of The Week: "I'm nothing more than lessons learned, however, my lessons didn't lessen me."- J.Nicole  In Loving Memory Segment:  Rob Hightower  Contact: E: thegriefbully@gmail....]]></itunes:summary>
    <description><![CDATA[<p>On this episode, the host, J. Nicole is in the studio with guest co-host, Tonya to discuss the realities of grieving the living. The pair focus on the grief of our visions, dreams and expectations of self.<br/><br/>Key Takeaways:<br/>- You can grieve your goals.<br/>- Loss of identity can be a form of grief.<br/><br/>Inspirational Boost of The Week:<br/>&quot;I&apos;m nothing more than lessons learned, however, my lessons didn&apos;t lessen me.&quot;- J.Nicole<br/><br/>In Loving Memory Segment: <br/>Rob Hightower<br/><br/>Contact:<br/>E: thegriefbully@gmail.com<br/>IG: @i_am_jnicole<br/>Twitter: @thegriefbully<br/>FB: Grieve + Grow<br/><br/>Please subscribe, share and review the show.</p><p><a rel="payment" href="http://patreon.com/thegriefbully">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>On this episode, the host, J. Nicole is in the studio with guest co-host, Tonya to discuss the realities of grieving the living. The pair focus on the grief of our visions, dreams and expectations of self.<br/><br/>Key Takeaways:<br/>- You can grieve your goals.<br/>- Loss of identity can be a form of grief.<br/><br/>Inspirational Boost of The Week:<br/>&quot;I&apos;m nothing more than lessons learned, however, my lessons didn&apos;t lessen me.&quot;- J.Nicole<br/><br/>In Loving Memory Segment: <br/>Rob Hightower<br/><br/>Contact:<br/>E: thegriefbully@gmail.com<br/>IG: @i_am_jnicole<br/>Twitter: @thegriefbully<br/>FB: Grieve + Grow<br/><br/>Please subscribe, share and review the show.</p><p><a rel="payment" href="http://patreon.com/thegriefbully">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/532591/episodes/2289035-grieving-the-living-part-2.mp3" length="24129768" type="audio/mpeg" />
    <itunes:author>J. Nicole</itunes:author>
    <guid isPermaLink="false">Buzzsprout-2289035</guid>
    <pubDate>Mon, 16 Dec 2019 08:00:00 -0500</pubDate>
    <itunes:duration>2007</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Grieving the living? Wait, what?</itunes:title>
    <title>Grieving the living? Wait, what?</title>
    <itunes:summary><![CDATA[On this episode, the host, J. Nicole is in the studio solo to discuss the realities of grieving the living. She focuses on the family relationships in the first of a mini series on the topic.  Key Takeaways: -Forgiving without apology. - Perspectives on family relationships.  Inspirational Boost of The Week: "Having somewhere to go is home. Having someone to love is family. Having both is a blessing."  In Loving Memory Segment:  Jamaal "Scoot" Barker  Contact: E: thegriefbully@gmail.com ...]]></itunes:summary>
    <description><![CDATA[<p>On this episode, the host, J. Nicole is in the studio solo to discuss the realities of grieving the living. She focuses on the family relationships in the first of a mini series on the topic.<br/><br/>Key Takeaways:<br/>-Forgiving without apology.<br/>- Perspectives on family relationships.<br/><br/>Inspirational Boost of The Week:<br/>&quot;Having somewhere to go is home. Having someone to love is family. Having both is a blessing.&quot;<br/><br/>In Loving Memory Segment: <br/>Jamaal &quot;Scoot&quot; Barker<br/><br/>Contact:<br/>E: thegriefbully@gmail.com<br/>IG: @i_am_jnicole<br/>Twitter: @thegriefbully<br/>FB: Grieve + Grow<br/><br/>Please subscribe, share and review the show.</p><p><a rel="payment" href="http://patreon.com/thegriefbully">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>On this episode, the host, J. Nicole is in the studio solo to discuss the realities of grieving the living. She focuses on the family relationships in the first of a mini series on the topic.<br/><br/>Key Takeaways:<br/>-Forgiving without apology.<br/>- Perspectives on family relationships.<br/><br/>Inspirational Boost of The Week:<br/>&quot;Having somewhere to go is home. Having someone to love is family. Having both is a blessing.&quot;<br/><br/>In Loving Memory Segment: <br/>Jamaal &quot;Scoot&quot; Barker<br/><br/>Contact:<br/>E: thegriefbully@gmail.com<br/>IG: @i_am_jnicole<br/>Twitter: @thegriefbully<br/>FB: Grieve + Grow<br/><br/>Please subscribe, share and review the show.</p><p><a rel="payment" href="http://patreon.com/thegriefbully">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/532591/episodes/2241614-grieving-the-living-wait-what.mp3" length="17174831" type="audio/mpeg" />
    <itunes:author>J. Nicole</itunes:author>
    <guid isPermaLink="false">Buzzsprout-2241614</guid>
    <pubDate>Mon, 09 Dec 2019 08:00:00 -0500</pubDate>
    <podcast:soundbite startTime="886.946" duration="59.5" />
    <itunes:duration>1428</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Grieving = Losing?  </itunes:title>
    <title>Grieving = Losing?  </title>
    <itunes:summary><![CDATA[On this episode, the host, J. Nicole is in the studio with returning guest co-host, Tonya. The two dive into a discussion about grieving and losing. The conversation stems from an episode of Uncensored on TV One with Lamar Odom.   Key Takeaways: - Empathy vs. Sympathy? - Does society make it easier or harder to grieve?  Inspirational Boost of The Week: Grit your teeth and let it hurt. Don’t deny it. Don’t be overwhelmed by it. It will not last forever. – Harold Kushner  In Loving Memory ...]]></itunes:summary>
    <description><![CDATA[<p>On this episode, the host, J. Nicole is in the studio with returning guest co-host, Tonya. The two dive into a discussion about grieving and losing. The conversation stems from an episode of Uncensored on TV One with Lamar Odom. <br/><br/>Key Takeaways:<br/>- Empathy vs. Sympathy?<br/>- Does society make it easier or harder to grieve?<br/><br/>Inspirational Boost of The Week:<br/>Grit your teeth and let it hurt. Don’t deny it. Don’t be overwhelmed by it. It will not last forever. – Harold Kushner<br/><br/>In Loving Memory Segment: <br/>James &quot; Worm&quot; Hall<br/><br/>Contact:<br/>E: thegriefbully@gmail.com<br/>IG: @i_am_jnicole<br/>Twitter: @thegriefbully<br/>FB: Grieve + Grow<br/><br/>Please subscribe, share and review the show.</p><p><a rel="payment" href="http://patreon.com/thegriefbully">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>On this episode, the host, J. Nicole is in the studio with returning guest co-host, Tonya. The two dive into a discussion about grieving and losing. The conversation stems from an episode of Uncensored on TV One with Lamar Odom. <br/><br/>Key Takeaways:<br/>- Empathy vs. Sympathy?<br/>- Does society make it easier or harder to grieve?<br/><br/>Inspirational Boost of The Week:<br/>Grit your teeth and let it hurt. Don’t deny it. Don’t be overwhelmed by it. It will not last forever. – Harold Kushner<br/><br/>In Loving Memory Segment: <br/>James &quot; Worm&quot; Hall<br/><br/>Contact:<br/>E: thegriefbully@gmail.com<br/>IG: @i_am_jnicole<br/>Twitter: @thegriefbully<br/>FB: Grieve + Grow<br/><br/>Please subscribe, share and review the show.</p><p><a rel="payment" href="http://patreon.com/thegriefbully">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/532591/episodes/2201705-grieving-losing.mp3" length="17299881" type="audio/mpeg" />
    <itunes:author>J. Nicole</itunes:author>
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    <pubDate>Mon, 02 Dec 2019 08:00:00 -0500</pubDate>
    <itunes:duration>1438</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Ugh, not the Holidazeeeee </itunes:title>
    <title>Ugh, not the Holidazeeeee </title>
    <itunes:summary><![CDATA[On this episode, the host, J. Nicole is in the studio for a solo round. She dives into the very common and familiar challenges of the holidays and grief. Join her as she leaves the audience with some tips and strategies on how to overcome this season.   Key Takeaways: - Boundaries are important to growth. - Speak your mind to protect your heart.  - It's important to take care of yourself first.  Inspirational Boost of The Week: "I won't let pain turn my heart into something ugly. I ...]]></itunes:summary>
    <description><![CDATA[<p>On this episode, the host, J. Nicole is in the studio for a solo round. She dives into the very common and familiar challenges of the holidays and grief. Join her as she leaves the audience with some tips and strategies on how to overcome this season. <br/><br/>Key Takeaways:<br/>- Boundaries are important to growth.<br/>- Speak your mind to protect your heart. <br/>- It&apos;s important to take care of yourself first.<br/><br/>Inspirational Boost of The Week:<br/>&quot;I won&apos;t let pain turn my heart into something ugly. I will show you that surviving can be beautiful.&quot; - Christy Ann Martine<br/><br/>In Loving Memory Segment: <br/>Curtis &quot;Crash&quot; Brown<br/><br/>Contact:<br/>E: thegriefbully@gmail.com<br/>IG: @i_am_jnicole<br/>Twitter: @thegriefbully<br/>FB: Grieve + Grow<br/><br/>Please subscribe, share and review the show.</p><p><a rel="payment" href="http://patreon.com/thegriefbully">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>On this episode, the host, J. Nicole is in the studio for a solo round. She dives into the very common and familiar challenges of the holidays and grief. Join her as she leaves the audience with some tips and strategies on how to overcome this season. <br/><br/>Key Takeaways:<br/>- Boundaries are important to growth.<br/>- Speak your mind to protect your heart. <br/>- It&apos;s important to take care of yourself first.<br/><br/>Inspirational Boost of The Week:<br/>&quot;I won&apos;t let pain turn my heart into something ugly. I will show you that surviving can be beautiful.&quot; - Christy Ann Martine<br/><br/>In Loving Memory Segment: <br/>Curtis &quot;Crash&quot; Brown<br/><br/>Contact:<br/>E: thegriefbully@gmail.com<br/>IG: @i_am_jnicole<br/>Twitter: @thegriefbully<br/>FB: Grieve + Grow<br/><br/>Please subscribe, share and review the show.</p><p><a rel="payment" href="http://patreon.com/thegriefbully">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/532591/episodes/2157782-ugh-not-the-holidazeeeee.mp3" length="16408053" type="audio/mpeg" />
    <itunes:author>J. Nicole</itunes:author>
    <guid isPermaLink="false">Buzzsprout-2157782</guid>
    <pubDate>Mon, 25 Nov 2019 08:00:00 -0500</pubDate>
    <itunes:duration>1364</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>I wish I could remember the JOY of your life without the Pain of your death.</itunes:title>
    <title>I wish I could remember the JOY of your life without the Pain of your death.</title>
    <itunes:summary><![CDATA[On this episode, the host, J. Nicole is in the studio with Tonya, the owner of Adena Jay Designs the company that sponsors our inspirational boost. The two dive into an impactful and at times emotional discussion around the catch 22 of grief.   Key Takeaways: - Self-Care Love Language - Defining what feel better will me an to you - Holidays are coming up can be tough  Inspirational Boost of The Week:  "All we have to decide is what to do with the time that is given to us." - JRR Tolkien ...]]></itunes:summary>
    <description><![CDATA[<p>On this episode, the host, J. Nicole is in the studio with Tonya, the owner of Adena Jay Designs the company that sponsors our inspirational boost. The two dive into an impactful and at times emotional discussion around the catch 22 of grief. <br/><br/>Key Takeaways:<br/>- Self-Care Love Language<br/>- Defining what feel better will me an to you<br/>- Holidays are coming up can be tough<br/><br/>Inspirational Boost of The Week:<br/><br/>&quot;All we have to decide is what to do with the time that is given to us.&quot; - JRR Tolkien<br/><br/>In Loving Memory Segment: <br/>Mary Gabriel<br/><br/>Contact:<br/>E: thegriefbully@gmail.com<br/>IG: @i_am_jnicole<br/>Twitter: @thegriefbully<br/>FB: Grieve + Grow<br/><br/>Please subscribe, share and review the show.</p><p><a rel="payment" href="http://patreon.com/thegriefbully">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>On this episode, the host, J. Nicole is in the studio with Tonya, the owner of Adena Jay Designs the company that sponsors our inspirational boost. The two dive into an impactful and at times emotional discussion around the catch 22 of grief. <br/><br/>Key Takeaways:<br/>- Self-Care Love Language<br/>- Defining what feel better will me an to you<br/>- Holidays are coming up can be tough<br/><br/>Inspirational Boost of The Week:<br/><br/>&quot;All we have to decide is what to do with the time that is given to us.&quot; - JRR Tolkien<br/><br/>In Loving Memory Segment: <br/>Mary Gabriel<br/><br/>Contact:<br/>E: thegriefbully@gmail.com<br/>IG: @i_am_jnicole<br/>Twitter: @thegriefbully<br/>FB: Grieve + Grow<br/><br/>Please subscribe, share and review the show.</p><p><a rel="payment" href="http://patreon.com/thegriefbully">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/532591/episodes/2095578-i-wish-i-could-remember-the-joy-of-your-life-without-the-pain-of-your-death.mp3" length="27321803" type="audio/mpeg" />
    <itunes:author>J. Nicole</itunes:author>
    <guid isPermaLink="false">Buzzsprout-2095578</guid>
    <pubDate>Mon, 18 Nov 2019 08:00:00 -0500</pubDate>
    <itunes:duration>2273</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>How desperate you feel when you go through something like death.</itunes:title>
    <title>How desperate you feel when you go through something like death.</title>
    <itunes:summary><![CDATA[On this episode, the host, J. Nicole dives into an intimate conversation with her guest Rachel on the topic of how desperate you might feel when dealing with loss. The two touch on the integration of the losses into your life and how they can help ease the pain of the journey.  Key Takeaways: -Desperation in grief is a real thing. -The waiting period of the bad news can cause panic. -It's better to lean in to the emotions than to run.  Inspirational Boost of The Week: The reality is you will ...]]></itunes:summary>
    <description><![CDATA[<p>On this episode, the host, J. Nicole dives into an intimate conversation with her guest Rachel on the topic of how desperate you might feel when dealing with loss. The two touch on the integration of the losses into your life and how they can help ease the pain of the journey.<br/><br/>Key Takeaways:<br/>-Desperation in grief is a real thing.<br/>-The waiting period of the bad news can cause panic.<br/>-It&apos;s better to lean in to the emotions than to run.<br/><br/>Inspirational Boost of The Week:<br/>The reality is you will grieve forever. You will not ‘get over’ the loss of a loved one; you will learn to live with it. You will heal and you will rebuild yourself around the loss you have suffered. You will be whole again but you will never be the same again. Nor should you be the same nor should want to. – Elizabeth Kubler-Ross<br/><br/>In Loving Memory Segment: <br/>Suzanne<br/><br/>Contact:<br/>E: thegriefbully@gmail.com<br/>IG: @i_am_jnicole<br/>Twitter: @thegriefbully<br/>FB: Grieve + Grow</p><p><a rel="payment" href="http://patreon.com/thegriefbully">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>On this episode, the host, J. Nicole dives into an intimate conversation with her guest Rachel on the topic of how desperate you might feel when dealing with loss. The two touch on the integration of the losses into your life and how they can help ease the pain of the journey.<br/><br/>Key Takeaways:<br/>-Desperation in grief is a real thing.<br/>-The waiting period of the bad news can cause panic.<br/>-It&apos;s better to lean in to the emotions than to run.<br/><br/>Inspirational Boost of The Week:<br/>The reality is you will grieve forever. You will not ‘get over’ the loss of a loved one; you will learn to live with it. You will heal and you will rebuild yourself around the loss you have suffered. You will be whole again but you will never be the same again. Nor should you be the same nor should want to. – Elizabeth Kubler-Ross<br/><br/>In Loving Memory Segment: <br/>Suzanne<br/><br/>Contact:<br/>E: thegriefbully@gmail.com<br/>IG: @i_am_jnicole<br/>Twitter: @thegriefbully<br/>FB: Grieve + Grow</p><p><a rel="payment" href="http://patreon.com/thegriefbully">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/532591/episodes/2035581-how-desperate-you-feel-when-you-go-through-something-like-death.mp3" length="17228498" type="audio/mpeg" />
    <itunes:author>J. Nicole</itunes:author>
    <guid isPermaLink="false">Buzzsprout-2035581</guid>
    <pubDate>Mon, 11 Nov 2019 08:00:00 -0500</pubDate>
    <podcast:soundbite startTime="650.767" duration="36.5" />
    <itunes:duration>1432</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Your sadness is a symptom of your wounds.</itunes:title>
    <title>Your sadness is a symptom of your wounds.</title>
    <itunes:summary><![CDATA[On this episode, the host, J. Nicole is in the studio solo for a short yet impactful conversation with her audience. She dives into the importance of paying attention to the emotional red flags your mind and body are telling you.   Key Takeaways: - You have permission to take care of yourself. - It's not enough to just listen to the show.  Inspirational Boost of The Week: "Stay strong, things will get better. It might be stormy now, but it can't rain forever.  In Loving Memory Segment:&n...]]></itunes:summary>
    <description><![CDATA[<p>On this episode, the host, J. Nicole is in the studio solo for a short yet impactful conversation with her audience. She dives into the importance of paying attention to the emotional red flags your mind and body are telling you. <br/><br/>Key Takeaways:<br/>- You have permission to take care of yourself.<br/>- It&apos;s not enough to just listen to the show.<br/><br/>Inspirational Boost of The Week:<br/>&quot;Stay strong, things will get better. It might be stormy now, but it can&apos;t rain forever.<br/><br/>In Loving Memory Segment: <br/>Edward Reeves<br/><br/>Contact:<br/>E: thegriefbully@gmail.com<br/>IG: @i_am_jnicole<br/>Twitter: @thegriefbully<br/>FB: Grieve + Grow<br/><br/>Please subscribe, share and review the show.</p><p><a rel="payment" href="http://patreon.com/thegriefbully">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>On this episode, the host, J. Nicole is in the studio solo for a short yet impactful conversation with her audience. She dives into the importance of paying attention to the emotional red flags your mind and body are telling you. <br/><br/>Key Takeaways:<br/>- You have permission to take care of yourself.<br/>- It&apos;s not enough to just listen to the show.<br/><br/>Inspirational Boost of The Week:<br/>&quot;Stay strong, things will get better. It might be stormy now, but it can&apos;t rain forever.<br/><br/>In Loving Memory Segment: <br/>Edward Reeves<br/><br/>Contact:<br/>E: thegriefbully@gmail.com<br/>IG: @i_am_jnicole<br/>Twitter: @thegriefbully<br/>FB: Grieve + Grow<br/><br/>Please subscribe, share and review the show.</p><p><a rel="payment" href="http://patreon.com/thegriefbully">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/532591/episodes/1986406-your-sadness-is-a-symptom-of-your-wounds.mp3" length="15641307" type="audio/mpeg" />
    <itunes:author>J. Nicole</itunes:author>
    <guid isPermaLink="false">Buzzsprout-1986406</guid>
    <pubDate>Mon, 04 Nov 2019 08:00:00 -0500</pubDate>
    <itunes:duration>1300</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>What does the end of the world feel like? w/ Garnett Briscoe</itunes:title>
    <title>What does the end of the world feel like? w/ Garnett Briscoe</title>
    <itunes:summary><![CDATA[On this episode, the host, J. Nicole has an intimate conversation with special guest, Garnett Briscoe. The host explores Garnett's unfortunate story of tragic loss and his journey to healing. To date this is one of the most impactful stories of resilience the show has encountered.  Key Takeaways: -How to overcome when you've seen the bottom. -Forgiveness is a huge component to healing. -Everyone needs a healthy coping mechanisms.  Inspirational Boost of The Week: “We fall. We break. We fail. ...]]></itunes:summary>
    <description><![CDATA[<p>On this episode, the host, J. Nicole has an intimate conversation with special guest, Garnett Briscoe. The host explores Garnett&apos;s unfortunate story of tragic loss and his journey to healing. To date this is one of the most impactful stories of resilience the show has encountered.<br/><br/>Key Takeaways:<br/>-How to overcome when you&apos;ve seen the bottom.<br/>-Forgiveness is a huge component to healing.<br/>-Everyone needs a healthy coping mechanisms.<br/><br/>Inspirational Boost of The Week:<br/>“We fall. We break. We fail. But then, we rise. We heal. We overcome.” -Unknown </p><p>In Loving Memory Segment: <br/>Lisa Choice<br/><br/>Follow Garnett Briscoe <br/>IG: @sherlockhomeboi<br/>FB: Garnett Briscoe<br/><br/>Contact:<br/>E: thegriefbully@gmail.com<br/>IG: @i_am_jnicole<br/>Twitter: @thegriefbully<br/>FB: Grieve + Grow<br/><br/>Please subscribe, share and review the show.</p><p><a rel="payment" href="http://patreon.com/thegriefbully">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>On this episode, the host, J. Nicole has an intimate conversation with special guest, Garnett Briscoe. The host explores Garnett&apos;s unfortunate story of tragic loss and his journey to healing. To date this is one of the most impactful stories of resilience the show has encountered.<br/><br/>Key Takeaways:<br/>-How to overcome when you&apos;ve seen the bottom.<br/>-Forgiveness is a huge component to healing.<br/>-Everyone needs a healthy coping mechanisms.<br/><br/>Inspirational Boost of The Week:<br/>“We fall. We break. We fail. But then, we rise. We heal. We overcome.” -Unknown </p><p>In Loving Memory Segment: <br/>Lisa Choice<br/><br/>Follow Garnett Briscoe <br/>IG: @sherlockhomeboi<br/>FB: Garnett Briscoe<br/><br/>Contact:<br/>E: thegriefbully@gmail.com<br/>IG: @i_am_jnicole<br/>Twitter: @thegriefbully<br/>FB: Grieve + Grow<br/><br/>Please subscribe, share and review the show.</p><p><a rel="payment" href="http://patreon.com/thegriefbully">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/532591/episodes/1940670-what-does-the-end-of-the-world-feel-like-w-garnett-briscoe.mp3" length="28891119" type="audio/mpeg" />
    <itunes:author>J. Nicole</itunes:author>
    <guid isPermaLink="false">Buzzsprout-1940670</guid>
    <pubDate>Mon, 28 Oct 2019 08:00:00 -0400</pubDate>
    <podcast:soundbite startTime="1993.0" duration="47.5" />
    <itunes:duration>2404</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Was it a burden or a blessing? Or both?</itunes:title>
    <title>Was it a burden or a blessing? Or both?</title>
    <itunes:summary><![CDATA[On this episode, the host, J. Nicole has an intimate conversation with special guest, Surera Ward. The host explores Surera's unfortunate story of tragedy and loss. If you are facing or have faced a time in your life that you didn't know if you will ever bounce back from you'll want to tune in.  Key Takeaways: - The burden could be a blessing. - Grieving the same person twice? - Power of a relationship with God.   Inspirational Boost of The Week: "Keep your face always towards the sunshi...]]></itunes:summary>
    <description><![CDATA[<p>On this episode, the host, J. Nicole has an intimate conversation with special guest, Surera Ward. The host explores Surera&apos;s unfortunate story of tragedy and loss. If you are facing or have faced a time in your life that you didn&apos;t know if you will ever bounce back from you&apos;ll want to tune in.<br/><br/>Key Takeaways:<br/>- The burden could be a blessing.<br/>- Grieving the same person twice?<br/>- Power of a relationship with God. <br/><br/>Inspirational Boost of The Week:<br/>&quot;Keep your face always towards the sunshine and the shadows will fall behind you.&quot; - Walt Whitman</p><p>In Loving Memory Segment: <br/>William Moody<br/>Arthur Stephenson Jr.<br/><br/>Contact:<br/>E: thegriefbully@gmail.com<br/>IG: @i_am_jnicole<br/>Twitter: @thegriefbully<br/>FB: Grieve + Grow<br/><br/>Please subscribe, share and review the show.</p><p><a rel="payment" href="http://patreon.com/thegriefbully">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>On this episode, the host, J. Nicole has an intimate conversation with special guest, Surera Ward. The host explores Surera&apos;s unfortunate story of tragedy and loss. If you are facing or have faced a time in your life that you didn&apos;t know if you will ever bounce back from you&apos;ll want to tune in.<br/><br/>Key Takeaways:<br/>- The burden could be a blessing.<br/>- Grieving the same person twice?<br/>- Power of a relationship with God. <br/><br/>Inspirational Boost of The Week:<br/>&quot;Keep your face always towards the sunshine and the shadows will fall behind you.&quot; - Walt Whitman</p><p>In Loving Memory Segment: <br/>William Moody<br/>Arthur Stephenson Jr.<br/><br/>Contact:<br/>E: thegriefbully@gmail.com<br/>IG: @i_am_jnicole<br/>Twitter: @thegriefbully<br/>FB: Grieve + Grow<br/><br/>Please subscribe, share and review the show.</p><p><a rel="payment" href="http://patreon.com/thegriefbully">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/532591/episodes/1896020-was-it-a-burden-or-a-blessing-or-both.mp3" length="23166812" type="audio/mpeg" />
    <itunes:author>J. Nicole</itunes:author>
    <guid isPermaLink="false">Buzzsprout-1896020</guid>
    <pubDate>Mon, 21 Oct 2019 08:00:00 -0400</pubDate>
    <itunes:duration>1927</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>What if I told you the &quot; If Onlys&quot; will kill you?</itunes:title>
    <title>What if I told you the &quot; If Onlys&quot; will kill you?</title>
    <itunes:summary><![CDATA[On this episode, the host, J. dives into a deep conversation on the need to let go of the things we wish we could change in terms of losing our loved ones. She opens up about how the "If Onlys" have complicated her grief journey. This is a raw, personal and unfiltered conversation of healing.  Key Takeaways: - The Serenity Prayer - Letting go of the things we can't control. - Forgiving ourselves. - Give yourself permission to let go.  Inspirational Boost of The Week:  I was within and without...]]></itunes:summary>
    <description><![CDATA[<p>On this episode, the host, J. dives into a deep conversation on the need to let go of the things we wish we could change in terms of losing our loved ones. She opens up about how the &quot;If Onlys&quot; have complicated her grief journey. This is a raw, personal and unfiltered conversation of healing.<br/><br/>Key Takeaways:<br/>- The Serenity Prayer<br/>- Letting go of the things we can&apos;t control.<br/>- Forgiving ourselves.<br/>- Give yourself permission to let go.<br/><br/>Inspirational Boost of The Week:<br/><br/>I was within and without. Simultaneously enchanted and repelled by the inexhaustible variety of life.- The Great Gatsby<br/><br/></p><p>In Loving Memory Segment: <br/>Genessa Santiago<br/><br/>More information:<br/>Genessa J. Santiago Foundation<br/><a href='https://www.facebook.com/GenessaJSantiagoFoundation/'>https://www.facebook.com/GenessaJSantiagoFoundation/</a><br/><br/>Highlights:<br/><br/>The Serenity Prayer<br/>God grant me the serenity to accept the things I cannot change,<br/>the courage to change the things I can and the wisdom to know the difference.<br/><br/><br/>Contact:<br/>E: thegriefbully@gmail.com<br/>IG: @i_am_jnicole<br/>Twitter: @thegriefbully<br/>FB: Grieve + Grow<br/><br/>Please subscribe, share and review the show.</p><p><a rel="payment" href="http://patreon.com/thegriefbully">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>On this episode, the host, J. dives into a deep conversation on the need to let go of the things we wish we could change in terms of losing our loved ones. She opens up about how the &quot;If Onlys&quot; have complicated her grief journey. This is a raw, personal and unfiltered conversation of healing.<br/><br/>Key Takeaways:<br/>- The Serenity Prayer<br/>- Letting go of the things we can&apos;t control.<br/>- Forgiving ourselves.<br/>- Give yourself permission to let go.<br/><br/>Inspirational Boost of The Week:<br/><br/>I was within and without. Simultaneously enchanted and repelled by the inexhaustible variety of life.- The Great Gatsby<br/><br/></p><p>In Loving Memory Segment: <br/>Genessa Santiago<br/><br/>More information:<br/>Genessa J. Santiago Foundation<br/><a href='https://www.facebook.com/GenessaJSantiagoFoundation/'>https://www.facebook.com/GenessaJSantiagoFoundation/</a><br/><br/>Highlights:<br/><br/>The Serenity Prayer<br/>God grant me the serenity to accept the things I cannot change,<br/>the courage to change the things I can and the wisdom to know the difference.<br/><br/><br/>Contact:<br/>E: thegriefbully@gmail.com<br/>IG: @i_am_jnicole<br/>Twitter: @thegriefbully<br/>FB: Grieve + Grow<br/><br/>Please subscribe, share and review the show.</p><p><a rel="payment" href="http://patreon.com/thegriefbully">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/532591/episodes/1861159-what-if-i-told-you-the-if-onlys-will-kill-you.mp3" length="17656288" type="audio/mpeg" />
    <itunes:author>J. Nicole</itunes:author>
    <guid isPermaLink="false">Buzzsprout-1861159</guid>
    <pubDate>Mon, 14 Oct 2019 08:00:00 -0400</pubDate>
    <podcast:soundbite startTime="906.005" duration="30.0" />
    <itunes:duration>1468</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Where do broken hearts go?</itunes:title>
    <title>Where do broken hearts go?</title>
    <itunes:summary><![CDATA[On this episode, the host, J. Nicole has a very real conversation with a long time friend, Keita Evans about her grief journey. They share some lows but also some highs with the audience.   Key Takeaways: - Anger is a real component of grief. - The pain of life can take you to a dark place. - Therapy and counseling can save your life.  Inspirational Boost of The Week: "Progress is impossible without change, and those who cannon change their minds cannot change anything." - George Bernard...]]></itunes:summary>
    <description><![CDATA[<p>On this episode, the host, J. Nicole has a very real conversation with a long time friend, Keita Evans about her grief journey. They share some lows but also some highs with the audience. <br/><br/>Key Takeaways:<br/>- Anger is a real component of grief.<br/>- The pain of life can take you to a dark place.<br/>- Therapy and counseling can save your life.<br/><br/>Inspirational Boost of The Week:<br/>&quot;Progress is impossible without change, and those who cannon change their minds cannot change anything.&quot; - George Bernard Shaw<br/><br/></p><p>In Loving Memory Segment: <br/>Keith &quot;KC&quot; Cannon<br/>Keith Cannon Jr. <br/><br/>Suicide Prevention Hotline:<br/>1-800-273-8255<br/>SuicidePreventionLifeline.org<br/><br/>Contact:<br/>E: thegriefbully@gmail.com<br/>IG: @i_am_jnicole<br/>Twitter: @thegriefbully<br/>FB: Grieve + Grow<br/><br/>Please subscribe, share and review the show.</p><p><a rel="payment" href="http://patreon.com/thegriefbully">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>On this episode, the host, J. Nicole has a very real conversation with a long time friend, Keita Evans about her grief journey. They share some lows but also some highs with the audience. <br/><br/>Key Takeaways:<br/>- Anger is a real component of grief.<br/>- The pain of life can take you to a dark place.<br/>- Therapy and counseling can save your life.<br/><br/>Inspirational Boost of The Week:<br/>&quot;Progress is impossible without change, and those who cannon change their minds cannot change anything.&quot; - George Bernard Shaw<br/><br/></p><p>In Loving Memory Segment: <br/>Keith &quot;KC&quot; Cannon<br/>Keith Cannon Jr. <br/><br/>Suicide Prevention Hotline:<br/>1-800-273-8255<br/>SuicidePreventionLifeline.org<br/><br/>Contact:<br/>E: thegriefbully@gmail.com<br/>IG: @i_am_jnicole<br/>Twitter: @thegriefbully<br/>FB: Grieve + Grow<br/><br/>Please subscribe, share and review the show.</p><p><a rel="payment" href="http://patreon.com/thegriefbully">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/532591/episodes/1824214-where-do-broken-hearts-go.mp3" length="26733441" type="audio/mpeg" />
    <itunes:author>J. Nicole</itunes:author>
    <guid isPermaLink="false">Buzzsprout-1824214</guid>
    <pubDate>Mon, 07 Oct 2019 08:00:00 -0400</pubDate>
    <podcast:soundbite startTime="1325.402" duration="60.0" />
    <itunes:duration>2224</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Why do we need healthy coping mechanisms? Because Grief will meet you where you are.</itunes:title>
    <title>Why do we need healthy coping mechanisms? Because Grief will meet you where you are.</title>
    <itunes:summary><![CDATA[On this episode, the host, J. Nicole has an intimate conversation with her audience where she opens up about exposure to domestic violence. She will draw connections to childhood trauma and how we handle our grief. Join her as she sets out to show the listeners how important it is to heal from our life experiences. It is her belief from doing work with her therapist that "once you can do loss you can do life."   Key Takeaways: - Healthy Coping Mechanisms -Unhealthy Coping Mechanisms - Ch...]]></itunes:summary>
    <description><![CDATA[<p>On this episode, the host, J. Nicole has an intimate conversation with her audience where she opens up about exposure to domestic violence. She will draw connections to childhood trauma and how we handle our grief. Join her as she sets out to show the listeners how important it is to heal from our life experiences. It is her belief from doing work with her therapist that &quot;once you can do loss you can do life.&quot; <br/><br/>Key Takeaways:<br/>- Healthy Coping Mechanisms<br/>-Unhealthy Coping Mechanisms<br/>- Childhood Trauma<br/><br/>Inspirational Boost of The Week:<br/><br/>“It is impossible to live without failing at something unless you live so cautiously that you might as well not have lived at all, in which case you fail by default.”- JK Rowling</p><p>In Loving Memory Segment: <br/>Earl &quot;Junie&quot; Flora<br/><br/>Contact:<br/>E: thegriefbully@gmail.com<br/>IG: @i_am_jnicole<br/>Twitter: @thegriefbully<br/>FB: Grieve + Grow<br/><br/>Please subscribe, share and review the show.</p><p><a rel="payment" href="http://patreon.com/thegriefbully">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>On this episode, the host, J. Nicole has an intimate conversation with her audience where she opens up about exposure to domestic violence. She will draw connections to childhood trauma and how we handle our grief. Join her as she sets out to show the listeners how important it is to heal from our life experiences. It is her belief from doing work with her therapist that &quot;once you can do loss you can do life.&quot; <br/><br/>Key Takeaways:<br/>- Healthy Coping Mechanisms<br/>-Unhealthy Coping Mechanisms<br/>- Childhood Trauma<br/><br/>Inspirational Boost of The Week:<br/><br/>“It is impossible to live without failing at something unless you live so cautiously that you might as well not have lived at all, in which case you fail by default.”- JK Rowling</p><p>In Loving Memory Segment: <br/>Earl &quot;Junie&quot; Flora<br/><br/>Contact:<br/>E: thegriefbully@gmail.com<br/>IG: @i_am_jnicole<br/>Twitter: @thegriefbully<br/>FB: Grieve + Grow<br/><br/>Please subscribe, share and review the show.</p><p><a rel="payment" href="http://patreon.com/thegriefbully">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/532591/episodes/1786252-why-do-we-need-healthy-coping-mechanisms-because-grief-will-meet-you-where-you-are.mp3" length="22382152" type="audio/mpeg" />
    <itunes:author>J. Nicole</itunes:author>
    <guid isPermaLink="false">Buzzsprout-1786252</guid>
    <pubDate>Mon, 30 Sep 2019 08:00:00 -0400</pubDate>
    <podcast:soundbite startTime="1572.0" duration="28.5" />
    <itunes:duration>1862</itunes:duration>
    <itunes:keywords>grief, mental health, mental wellness, grieving, grief process, grief journey, bereaved, trauma, healing, grieving</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>What happens when being strong is all you have? w/ Kera Young</itunes:title>
    <title>What happens when being strong is all you have? w/ Kera Young</title>
    <itunes:summary><![CDATA[On this episode, the host, J. Nicole has an intimate conversation with special guest, Kera Young. The host explores Kera's unfortunate story of tragedy and loss. If you are facing or have faced a time in your life that you didn't know if you will ever bounce back from you'll want to tune in.  Key Takeaways: - You can overcome tragedy by finding your purpose. - There can be an ugly reality after drug use. - Grief Therapy can be a life saver with the right openness.   Highlights: Kera shar...]]></itunes:summary>
    <description><![CDATA[<p>On this episode, the host, J. Nicole has an intimate conversation with special guest, Kera Young. The host explores Kera&apos;s unfortunate story of tragedy and loss. If you are facing or have faced a time in your life that you didn&apos;t know if you will ever bounce back from you&apos;ll want to tune in.<br/><br/>Key Takeaways:<br/>- You can overcome tragedy by finding your purpose.<br/>- There can be an ugly reality after drug use.<br/>- Grief Therapy can be a life saver with the right openness. <br/><br/>Highlights: Kera shares a sample of a song off of her upcoming album! Oh, wait does J. Nicole spit something also? <br/><br/>Inspirational Boost of The Week:<br/>:( Ut,oh. &lt;--- J. Nicole forgot to read it this week! </p><p>In Loving Memory Segment: <br/>Stephen Young<br/>Kelvin &quot; Scotty&quot; Mahan<br/><br/>As promised:<br/>Follow Kera Young on IG @k.young4eva<br/><br/>K.Young Debut Song<br/>https://music.apple.com/us/album/but-you-did-single/1473215967</p><p>Contact:<br/>E: thegriefbully@gmail.com<br/>IG: @i_am_jnicole<br/>Twitter: @thegriefbully<br/>FB: Grieve + Grow<br/><br/>Please subscribe, share and review the show.</p><p><a rel="payment" href="http://patreon.com/thegriefbully">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>On this episode, the host, J. Nicole has an intimate conversation with special guest, Kera Young. The host explores Kera&apos;s unfortunate story of tragedy and loss. If you are facing or have faced a time in your life that you didn&apos;t know if you will ever bounce back from you&apos;ll want to tune in.<br/><br/>Key Takeaways:<br/>- You can overcome tragedy by finding your purpose.<br/>- There can be an ugly reality after drug use.<br/>- Grief Therapy can be a life saver with the right openness. <br/><br/>Highlights: Kera shares a sample of a song off of her upcoming album! Oh, wait does J. Nicole spit something also? <br/><br/>Inspirational Boost of The Week:<br/>:( Ut,oh. &lt;--- J. Nicole forgot to read it this week! </p><p>In Loving Memory Segment: <br/>Stephen Young<br/>Kelvin &quot; Scotty&quot; Mahan<br/><br/>As promised:<br/>Follow Kera Young on IG @k.young4eva<br/><br/>K.Young Debut Song<br/>https://music.apple.com/us/album/but-you-did-single/1473215967</p><p>Contact:<br/>E: thegriefbully@gmail.com<br/>IG: @i_am_jnicole<br/>Twitter: @thegriefbully<br/>FB: Grieve + Grow<br/><br/>Please subscribe, share and review the show.</p><p><a rel="payment" href="http://patreon.com/thegriefbully">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/532591/episodes/1746865-what-happens-when-being-strong-is-all-you-have-w-kera-young.mp3" length="28409616" type="audio/mpeg" />
    <itunes:author>J. Nicole</itunes:author>
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    <pubDate>Mon, 23 Sep 2019 08:00:00 -0400</pubDate>
    <podcast:soundbite startTime="2220.0" duration="60.0" />
    <itunes:duration>2364</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>How families can learn to grieve and grow together.</itunes:title>
    <title>How families can learn to grieve and grow together.</title>
    <itunes:summary><![CDATA[On this episode, the host, J. Nicole has an intimate conversation with special guest, Shirley Johnson around the topic of grief from a different vantage point. The host and the guest discuss how to progress forward when you are angry at God, how grieving looks in an older generation and the importance of family to get through tough times.   Key Takeaways: - Self-care will be essential during the grieving process. - Everyone grieves differently. - Yes, you might get angry with God, just d...]]></itunes:summary>
    <description><![CDATA[<p>On this episode, the host, J. Nicole has an intimate conversation with special guest, Shirley Johnson around the topic of grief from a different vantage point. The host and the guest discuss how to progress forward when you are angry at God, how grieving looks in an older generation and the importance of family to get through tough times. <br/><br/>Key Takeaways:<br/>- Self-care will be essential during the grieving process.<br/>- Everyone grieves differently.<br/>- Yes, you might get angry with God, just don&apos;t stay there. <br/><br/>Inspirational Boost of The Week:<br/>“Faith includes noticing the mess, the emptiness and discomfort, and letting it be there until some light returns.” Anne Lamott</p><p>In Loving Memory Segment: <br/>Al Koch<br/>Wayne Daniels<br/><br/>As promised:<br/>On The Wall with Pastor J<br/>Thursdays @7pm<br/>Dial In: 213-943-3435<br/><br/>Whailing Wall Prayer<br/>@3am<br/>Dial In: 712-775-7031<br/>Access Code: 908583346#<br/><br/></p><p>Contact:<br/>E: thegriefbully@gmail.com<br/>IG: @i_am_jnicole<br/>Twitter: @thegriefbully<br/>FB: Grieve + Grow<br/><br/>Please subscribe, share and review the show.</p><p><a rel="payment" href="http://patreon.com/thegriefbully">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>On this episode, the host, J. Nicole has an intimate conversation with special guest, Shirley Johnson around the topic of grief from a different vantage point. The host and the guest discuss how to progress forward when you are angry at God, how grieving looks in an older generation and the importance of family to get through tough times. <br/><br/>Key Takeaways:<br/>- Self-care will be essential during the grieving process.<br/>- Everyone grieves differently.<br/>- Yes, you might get angry with God, just don&apos;t stay there. <br/><br/>Inspirational Boost of The Week:<br/>“Faith includes noticing the mess, the emptiness and discomfort, and letting it be there until some light returns.” Anne Lamott</p><p>In Loving Memory Segment: <br/>Al Koch<br/>Wayne Daniels<br/><br/>As promised:<br/>On The Wall with Pastor J<br/>Thursdays @7pm<br/>Dial In: 213-943-3435<br/><br/>Whailing Wall Prayer<br/>@3am<br/>Dial In: 712-775-7031<br/>Access Code: 908583346#<br/><br/></p><p>Contact:<br/>E: thegriefbully@gmail.com<br/>IG: @i_am_jnicole<br/>Twitter: @thegriefbully<br/>FB: Grieve + Grow<br/><br/>Please subscribe, share and review the show.</p><p><a rel="payment" href="http://patreon.com/thegriefbully">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/532591/episodes/1711219-how-families-can-learn-to-grieve-and-grow-together.mp3" length="22560586" type="audio/mpeg" />
    <itunes:author>J. Nicole</itunes:author>
    <guid isPermaLink="false">Buzzsprout-1711219</guid>
    <pubDate>Mon, 16 Sep 2019 08:00:00 -0400</pubDate>
    <itunes:duration>1877</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>What happens when grief becomes the 3rd wheel? </itunes:title>
    <title>What happens when grief becomes the 3rd wheel? </title>
    <itunes:summary><![CDATA[On this episode, the host, J. Nicole has an intimate conversation with special guest, Adena Jay around the topic of grief in a marriage/relationship. The host and the guest open up candidly about their personal journey of handling grief when it becomes the third person in the relationship.   Key Takeaways: - How to show support to the "overlooked griever". - Learning how to balance a marriage/relationship in the face of tragedy.  - It's ok to tell someone holding their grief is a lo...]]></itunes:summary>
    <description><![CDATA[<p>On this episode, the host, J. Nicole has an intimate conversation with special guest, Adena Jay around the topic of grief in a marriage/relationship. The host and the guest open up candidly about their personal journey of handling grief when it becomes the third person in the relationship. <br/><br/>Key Takeaways:<br/>- How to show support to the &quot;overlooked griever&quot;.<br/>- Learning how to balance a marriage/relationship in the face of tragedy. <br/>- It&apos;s ok to tell someone holding their grief is a lot for you to handle.<br/><br/>Highlights: J. Nicole sings a rendition of Can you stand the rain by New Edition !<br/><br/>Inspirational Boost of The Week:<br/>&quot;One can have experienced tragedy and not be tragic. Being happy in the face of great sadness is the best revenge for being made to endure it.&quot; - r.i.d</p><p>In Loving Memory Segment: <br/>Rodrick Payne Sr. <br/>Denzell Jeanpierre</p><p>Contact:<br/>E: thegriefbully@gmail.com<br/>IG: @i_am_jnicole<br/>Twitter: @thegriefbully<br/>FB: Grieve + Grow<br/><br/>Please subscribe, share and review the show.</p><p><a rel="payment" href="http://patreon.com/thegriefbully">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>On this episode, the host, J. Nicole has an intimate conversation with special guest, Adena Jay around the topic of grief in a marriage/relationship. The host and the guest open up candidly about their personal journey of handling grief when it becomes the third person in the relationship. <br/><br/>Key Takeaways:<br/>- How to show support to the &quot;overlooked griever&quot;.<br/>- Learning how to balance a marriage/relationship in the face of tragedy. <br/>- It&apos;s ok to tell someone holding their grief is a lot for you to handle.<br/><br/>Highlights: J. Nicole sings a rendition of Can you stand the rain by New Edition !<br/><br/>Inspirational Boost of The Week:<br/>&quot;One can have experienced tragedy and not be tragic. Being happy in the face of great sadness is the best revenge for being made to endure it.&quot; - r.i.d</p><p>In Loving Memory Segment: <br/>Rodrick Payne Sr. <br/>Denzell Jeanpierre</p><p>Contact:<br/>E: thegriefbully@gmail.com<br/>IG: @i_am_jnicole<br/>Twitter: @thegriefbully<br/>FB: Grieve + Grow<br/><br/>Please subscribe, share and review the show.</p><p><a rel="payment" href="http://patreon.com/thegriefbully">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/532591/episodes/1665538-what-happens-when-grief-becomes-the-3rd-wheel.mp3" length="29069457" type="audio/mpeg" />
    <itunes:author>J. Nicole</itunes:author>
    <guid isPermaLink="false">Buzzsprout-1665538</guid>
    <pubDate>Mon, 09 Sep 2019 08:00:00 -0400</pubDate>
    <podcast:soundbite startTime="0.0" duration="51.5" />
    <itunes:duration>2419</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>How the relationship can still exist.</itunes:title>
    <title>How the relationship can still exist.</title>
    <itunes:summary><![CDATA[Often times we find ourselves wishing our loved ones were here in the physical so we could talk to them. On this episode, the host, J. Nicole introduces a new perspective on the possibilities of the relationship still existing. She shares her personal growth on the subject from doing the work with her grief therapist.   Key Takeaways: - Learning to breathe life into the intangible relationship. - Steps on how to integrate the loss into our daily lives.  - Opening your heart and mind...]]></itunes:summary>
    <description><![CDATA[<p>Often times we find ourselves wishing our loved ones were here in the physical so we could talk to them. On this episode, the host, J. Nicole introduces a new perspective on the possibilities of the relationship still existing. She shares her personal growth on the subject from doing the work with her grief therapist. <br/><br/>Key Takeaways:<br/>- Learning to breathe life into the intangible relationship.<br/>- Steps on how to integrate the loss into our daily lives. <br/>- Opening your heart and mind can lighten the burden.<br/><br/>Inspirational Boost of The Week:<br/>&quot;There are no words, sometimes, for the pain that finds us. Only time, as it drips along. Into a new day, a new breath. A new smile, a bigger fight, a braver you.&quot;- Unknown<br/><br/>In Loving Memory Segment: <br/>Shawn Watson<br/>Anthony Mosley<br/><br/>Contact:<br/>E: thegriefbully@gmail.com<br/>IG: @i_am_jnicole<br/>Twitter: @thegriefbully<br/>FB: Grieve + Grow<br/><br/>Please subscribe, share and review the show.</p><p><a rel="payment" href="http://patreon.com/thegriefbully">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Often times we find ourselves wishing our loved ones were here in the physical so we could talk to them. On this episode, the host, J. Nicole introduces a new perspective on the possibilities of the relationship still existing. She shares her personal growth on the subject from doing the work with her grief therapist. <br/><br/>Key Takeaways:<br/>- Learning to breathe life into the intangible relationship.<br/>- Steps on how to integrate the loss into our daily lives. <br/>- Opening your heart and mind can lighten the burden.<br/><br/>Inspirational Boost of The Week:<br/>&quot;There are no words, sometimes, for the pain that finds us. Only time, as it drips along. Into a new day, a new breath. A new smile, a bigger fight, a braver you.&quot;- Unknown<br/><br/>In Loving Memory Segment: <br/>Shawn Watson<br/>Anthony Mosley<br/><br/>Contact:<br/>E: thegriefbully@gmail.com<br/>IG: @i_am_jnicole<br/>Twitter: @thegriefbully<br/>FB: Grieve + Grow<br/><br/>Please subscribe, share and review the show.</p><p><a rel="payment" href="http://patreon.com/thegriefbully">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/532591/episodes/1635691-how-the-relationship-can-still-exist.mp3" length="16568278" type="audio/mpeg" />
    <itunes:author>J. Nicole</itunes:author>
    <guid isPermaLink="false">Buzzsprout-1635691</guid>
    <pubDate>Mon, 02 Sep 2019 08:00:00 -0400</pubDate>
    <podcast:soundbite startTime="300.0" duration="45.0" />
    <itunes:duration>1377</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Where does heartache go if not let out?</itunes:title>
    <title>Where does heartache go if not let out?</title>
    <itunes:summary><![CDATA[Why it is crucial to your healing to let your heartache outside of your mind and body are discussed in depth.  J. Nicole goes into detail by first explaining the differences between grief and mourning. She pinpoints the value of understanding the need for both on your healing journey.   Key Takeaways: - Just because you're "going" does not mean you are "growing".  - In order to "move through" you must "mourn through". - There is great power in your tears.  - Society doesn't nec...]]></itunes:summary>
    <description><![CDATA[<p>Why it is crucial to your healing to let your heartache outside of your mind and body are discussed in depth.<br/><br/>J. Nicole goes into detail by first explaining the differences between grief and mourning. She pinpoints the value of understanding the need for both on your healing journey. <br/><br/>Key Takeaways:<br/>- Just because you&apos;re &quot;going&quot; does not mean you are &quot;growing&quot;. <br/>- In order to &quot;move through&quot; you must &quot;mourn through&quot;.<br/>- There is great power in your tears. <br/>- Society doesn&apos;t necessarily welcome mourning behaviors.<br/><br/>Inspirational Boost of The Week:<br/>&quot;When you are truly changing, you&apos;ll notice. You&apos;ll be stripped of everything that no longer has a place in your evolution.&quot; - alex elle<br/><br/>In Loving Memory Segment: <br/>Norma Wilkinson <br/>Hamza Abdullahi <br/><br/>Contact:<br/>E: thegriefbully@gmail.com<br/>IG: @i_am_jnicole<br/>Twitter: @thegriefbully<br/>FB: Grieve + Grow<br/><br/>Please subscribe, share and review the show.</p><p><a rel="payment" href="http://patreon.com/thegriefbully">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Why it is crucial to your healing to let your heartache outside of your mind and body are discussed in depth.<br/><br/>J. Nicole goes into detail by first explaining the differences between grief and mourning. She pinpoints the value of understanding the need for both on your healing journey. <br/><br/>Key Takeaways:<br/>- Just because you&apos;re &quot;going&quot; does not mean you are &quot;growing&quot;. <br/>- In order to &quot;move through&quot; you must &quot;mourn through&quot;.<br/>- There is great power in your tears. <br/>- Society doesn&apos;t necessarily welcome mourning behaviors.<br/><br/>Inspirational Boost of The Week:<br/>&quot;When you are truly changing, you&apos;ll notice. You&apos;ll be stripped of everything that no longer has a place in your evolution.&quot; - alex elle<br/><br/>In Loving Memory Segment: <br/>Norma Wilkinson <br/>Hamza Abdullahi <br/><br/>Contact:<br/>E: thegriefbully@gmail.com<br/>IG: @i_am_jnicole<br/>Twitter: @thegriefbully<br/>FB: Grieve + Grow<br/><br/>Please subscribe, share and review the show.</p><p><a rel="payment" href="http://patreon.com/thegriefbully">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/532591/episodes/1598404-where-does-heartache-go-if-not-let-out.mp3" length="20063733" type="audio/mpeg" />
    <itunes:author>J. Nicole</itunes:author>
    <guid isPermaLink="false">Buzzsprout-1598404</guid>
    <pubDate>Mon, 26 Aug 2019 08:00:00 -0400</pubDate>
    <itunes:duration>1668</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>How we can begin the process of healing from grief. ( Episode 1) </itunes:title>
    <title>How we can begin the process of healing from grief. ( Episode 1) </title>
    <itunes:summary><![CDATA[J. Nicole introduces the concept of what a grief bully is. She invites the listeners to consider why they might not have been able to start the healing process. The discussion covers the expectations of the structure of the show and the segments. Topics such as the importance of mental health counseling and how it pertains to your grief journey are visited. The host makes a point to highlight the issue that many of us have of not being able to talk about grief and loss. She explains how we ca...]]></itunes:summary>
    <description><![CDATA[<p>J. Nicole introduces the concept of what a grief bully is. She invites the listeners to consider why they might not have been able to start the healing process. The discussion covers the expectations of the structure of the show and the segments. Topics such as the importance of mental health counseling and how it pertains to your grief journey are visited. The host makes a point to highlight the issue that many of us have of not being able to talk about grief and loss. She explains how we can not heal what we will not talk about or identify. <br/><br/>Contact /Follow:<br/>E-mail: thegriefbully@gmail.com <br/>Follow on Instagram: @i_am_jnicole<br/>Twitter: @thegriefbully<br/><br/>Thank you to our sponsors Adena Jay Designs, @adenajaydegisns on Instagram &amp; Facebook. </p><p><a rel="payment" href="http://patreon.com/thegriefbully">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>J. Nicole introduces the concept of what a grief bully is. She invites the listeners to consider why they might not have been able to start the healing process. The discussion covers the expectations of the structure of the show and the segments. Topics such as the importance of mental health counseling and how it pertains to your grief journey are visited. The host makes a point to highlight the issue that many of us have of not being able to talk about grief and loss. She explains how we can not heal what we will not talk about or identify. <br/><br/>Contact /Follow:<br/>E-mail: thegriefbully@gmail.com <br/>Follow on Instagram: @i_am_jnicole<br/>Twitter: @thegriefbully<br/><br/>Thank you to our sponsors Adena Jay Designs, @adenajaydegisns on Instagram &amp; Facebook. </p><p><a rel="payment" href="http://patreon.com/thegriefbully">Support the show</a></p>]]></content:encoded>
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    <itunes:author>J. Nicole</itunes:author>
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    <pubDate>Sat, 17 Aug 2019 10:00:00 -0400</pubDate>
    <itunes:duration>1381</itunes:duration>
    <itunes:keywords>grief, mental health, mental wellness, grieving, grief process, grief journey, bereaved, trauma, healing, grieving</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>1</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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