Wed, 29 Apr 2026 04:34:45 -0400 https://www.ace1warrior.com en-us © 2026 Start It Own It Finish It yes 791462a4-1db0-5132-94a8-d13c07c965a0 DatboyMo629 episodic true  Welcome to the Ultimate Fitness Education and Motivational Podcast hosted by 'datboymo629.' Dive into a wealth of insights on fitness, debunking myths, and answering FAQs. Join us for engaging discussions on fitness and wellness motivation, workout inspiration, achieving fitness goals, and invaluable advice for your fitness journey. Our episodes feature motivational content intertwined with practical fitness education. Discover expert tips for exercise motivation, inspirational fitness stories, and enriching insights into health and fitness. Elevate your personal growth through fitness and embark on a journey of physical fitness education. Tune in now! 

]]> Buzzsprout (https://www.buzzsprout.com) motivation monday quotes, motivation for weight loss, motivation quotes on life, motivation podcast, fitness podcast, podcast about fitness, fitness entrepreneur podcast, start it own it finish it, datboymo629, ace 1 warrior DatboyMo629 https://storage.buzzsprout.com/51s5jwa3qtbpwrwrbo4qanhw3soh?.jpg https://www.ace1warrior.com DatboyMo629 Andrew Tate Hates Fat People? My Thoughts! In this episode, Mo discussed his thoughts on what Andrew Tate said about fat people being lazy on a podcast. 

]]> In this episode, Mo discussed his thoughts on what Andrew Tate said about fat people being lazy on a podcast. 

]]> DatboyMo629 Buzzsprout-17963723 Wed, 08 Oct 2025 00:00:00 -0400 725 2 4 full true My 25 Year High School Reunion Experience I dig into my experience with my 25 year reunion and how change can be good or bad and how you CAN change and improve yourself over time.

]]> I dig into my experience with my 25 year reunion and how change can be good or bad and how you CAN change and improve yourself over time.

]]> DatboyMo629 Buzzsprout-17872494 Mon, 22 Sep 2025 09:00:00 -0400 1121 2 3 full true How Lil Jon Changed His Lifestyle Rapper Lil Jon changed his lifestyle at over 50 years old. I dig into how he went about it and how you can do it also, no matter where you're at in life. 

]]> Rapper Lil Jon changed his lifestyle at over 50 years old. I dig into how he went about it and how you can do it also, no matter where you're at in life. 

]]> DatboyMo629 Buzzsprout-17815256 Wed, 10 Sep 2025 09:00:00 -0400 684 2 2 full true Process Over Outcome! In this return episode from a 5 month hiatus, Mo discusses how having a process is better than an outcome. You can use this method in fitness or any journey that you have in life. 

]]> In this return episode from a 5 month hiatus, Mo discusses how having a process is better than an outcome. You can use this method in fitness or any journey that you have in life. 

]]> DatboyMo629 Buzzsprout-17758471 Mon, 01 Sep 2025 09:00:00 -0400 1321 2 1 full true How to Start Working Out As A Beginner In The Gym. In this episode, Mo clears up the confusion that beginners have when starting their fitness journey in the gym. Tune in for some gems. 

]]> In this episode, Mo clears up the confusion that beginners have when starting their fitness journey in the gym. Tune in for some gems. 

]]> DatboyMo629 Buzzsprout-16760904 Mon, 10 Mar 2025 09:00:00 -0400 902 full true 10 Common Fitness Myths. In this episode of the Start It Own It Finish It podcast, Mo dives into 10 common fitness myths that newbies, or those who lack the truth fall for. He also debunks them. Get smarter with this episode. 

]]> In this episode of the Start It Own It Finish It podcast, Mo dives into 10 common fitness myths that newbies, or those who lack the truth fall for. He also debunks them. Get smarter with this episode. 

]]> DatboyMo629 Buzzsprout-16720387 Mon, 03 Mar 2025 09:00:00 -0500 1292 fitness myths, fitness, datboymo629, start it own it finish it full true Do You Have a Fear of Failure? In this episode Mo dives into the fear of failure, how it determines our future and ways you can overcome it. 

]]> In this episode Mo dives into the fear of failure, how it determines our future and ways you can overcome it. 

]]> DatboyMo629 Buzzsprout-16674845 Mon, 24 Feb 2025 05:00:00 -0500 1328 full true What We Can Learn From MLK What can we learn from MLK in 2025? I dig into this podcast episode with some gems about MLK, how his message is eternal, and how more now than ever we need to listen and implement what he was speaking on. 

]]> What can we learn from MLK in 2025? I dig into this podcast episode with some gems about MLK, how his message is eternal, and how more now than ever we need to listen and implement what he was speaking on. 

]]> DatboyMo629 Buzzsprout-16471038 Mon, 20 Jan 2025 15:00:00 -0500 1993 full true Why Tiffany Stratton is The Future of WWE. Mo digs into upstart young female WWE Womens Champ Tiffany Stratton and how her fitness and discipline earned her her spot at the top of the WWE.

]]> Mo digs into upstart young female WWE Womens Champ Tiffany Stratton and how her fitness and discipline earned her her spot at the top of the WWE.

]]> DatboyMo629 Buzzsprout-16425098 Mon, 13 Jan 2025 12:00:00 -0500 1244 full true 10 Tips For Gym Newbies In light of the New Year, gyms are flooded with newcomers. Here are 10 tips that I'd like to share with you to help you further succeed in your fitness journey.

]]> In light of the New Year, gyms are flooded with newcomers. Here are 10 tips that I'd like to share with you to help you further succeed in your fitness journey.

]]> DatboyMo629 Buzzsprout-16385819 Mon, 06 Jan 2025 09:00:00 -0500 1371 full true Why You Will Fail in 2025 With Your New Years Resolution In this podcast episode Mo digs into Resolutions going into 2025. 91% of people FAIL. I dig in to how you can be a part of the 9%.

]]> In this podcast episode Mo digs into Resolutions going into 2025. 91% of people FAIL. I dig in to how you can be a part of the 9%.

]]> DatboyMo629 Buzzsprout-16352647 Mon, 30 Dec 2024 09:00:00 -0500 1106 full true Did Ryan Day Silence His Critics? Mo digs into the embattled Ohio State Buckeye Coach Ryan Day and asks if he silenced his critics by defeating Tennessee in the CFP opener. This episode explores how Day overcame the negative noise and went on to try to right the ship in Columbus. 

]]> Mo digs into the embattled Ohio State Buckeye Coach Ryan Day and asks if he silenced his critics by defeating Tennessee in the CFP opener. This episode explores how Day overcame the negative noise and went on to try to right the ship in Columbus. 

]]> DatboyMo629 Buzzsprout-16325412 Mon, 23 Dec 2024 09:00:00 -0500 1334 full true Two-Way Star, One Heisman Trophy: Travis Hunter’s Unbelievable Season Mo digs into Travis Hunter who recently won the Heisman Trophy in College Football. This says he's the best player in College. Travis has an interesting and unorthodox path to the Heisman which is why I'm speaking on his accomplishments. 

]]> Mo digs into Travis Hunter who recently won the Heisman Trophy in College Football. This says he's the best player in College. Travis has an interesting and unorthodox path to the Heisman which is why I'm speaking on his accomplishments. 

]]> DatboyMo629 Buzzsprout-16283359 Mon, 16 Dec 2024 09:00:00 -0500 1079 full true Dave Blunts Is Living A Dangerous Unhealthy Life Mo dives in to hip-hop artist Dave Blunts who have made waves lately performing on stage while sitting on a couch. He gives his thoughts on Dave and his "friends" and how everyone around you isn't your friend. Tune in for this fiery episode.  

]]> Mo dives in to hip-hop artist Dave Blunts who have made waves lately performing on stage while sitting on a couch. He gives his thoughts on Dave and his "friends" and how everyone around you isn't your friend. Tune in for this fiery episode.  

]]> DatboyMo629 Buzzsprout-16246747 Mon, 09 Dec 2024 10:00:00 -0500 981 full true 4 Tips to Crush Your Fitness Goals While Traveling Mo gives the tips that he uses to crush his goals while traveling. Traveling can halt your goals if you don't plan accordingly. In this episode I give my personal experiences in losing weight while traveling. 

]]> Mo gives the tips that he uses to crush his goals while traveling. Traveling can halt your goals if you don't plan accordingly. In this episode I give my personal experiences in losing weight while traveling. 

]]> DatboyMo629 Buzzsprout-16166038 Mon, 25 Nov 2024 05:00:00 -0500 668 full true Mike Tyson vs Jake Paul, My Thoughts. DatboyMo629 Buzzsprout-16122512 Mon, 18 Nov 2024 09:00:00 -0500 713 full true When it's OK To Give Up Like Elon Musk But Still Succeed. Mo goes into the failures of Billionaire Elon Musk and how he gave up on goals he had in life but still stuck it out and succeeded in life. Love him or Hate Him, we all can learn from him. 

]]> Mo goes into the failures of Billionaire Elon Musk and how he gave up on goals he had in life but still stuck it out and succeeded in life. Love him or Hate Him, we all can learn from him. 

]]> DatboyMo629 Buzzsprout-15999670 Mon, 28 Oct 2024 12:00:00 -0400 1280 full true Learning from Vanderbilt Overcoming Alabama Football In this podcast episode, Mo goes over how you can implement what occurred between Vanderbilt defeating Alabama football into your own life. Overcoming the odds and creating a positive mindset to reach and achieve your goals is hard, but possible. Listen to this to get injected with motivation. 

]]> In this podcast episode, Mo goes over how you can implement what occurred between Vanderbilt defeating Alabama football into your own life. Overcoming the odds and creating a positive mindset to reach and achieve your goals is hard, but possible. Listen to this to get injected with motivation. 

]]> DatboyMo629 Buzzsprout-15878069 Mon, 07 Oct 2024 09:00:00 -0400 686 full true Why Functional Fitness is Important and How It Can Save Your Life In this podcast episode Mo goes over the importance of Functional Fitness and why it's important to potentially saving your life. 

He goes over the benefits of training and also gives examples of exercises to perform.

]]> In this podcast episode Mo goes over the importance of Functional Fitness and why it's important to potentially saving your life. 

He goes over the benefits of training and also gives examples of exercises to perform.

]]> DatboyMo629 Buzzsprout-15756489 Mon, 16 Sep 2024 05:00:00 -0400 1348 full true Life Is What We Make It. Mo discusses life and how we navigate it. Do you play the victim card or do you seize the moment every chance you get? Mo discusses how you can take control of your life, use others as motivation and also get the discipline you need to change your life and others around you. 

]]> Mo discusses life and how we navigate it. Do you play the victim card or do you seize the moment every chance you get? Mo discusses how you can take control of your life, use others as motivation and also get the discipline you need to change your life and others around you. 

]]> DatboyMo629 Buzzsprout-15716068 Mon, 09 Sep 2024 05:00:00 -0400 1577 full true Never Give Up: The Unstoppable John Cena  In this episode of the Start It, Own It, Finish It podcast, we dive deep into the extraordinary journey of John Cena, the man who redefined what it means to be a WWE Superstar. From his humble beginnings to becoming a 16-time World Champion, John Cena's story is one of perseverance, dedication, and an unwavering belief in his motto: "Never Give Up." Join us as we explore the milestones that shaped Cena's legendary career, from his debut during the "Ruthless Aggression" era to his transition into Hollywood. Discover how Cena's "Hustle, Loyalty, Respect" mantra has inspired millions around the world and cemented his status as a global icon. Whether you're a lifelong member of the Cenation or just curious about the man behind the character, this episode offers a comprehensive look at John Cena's rise to stardom and his impact both inside and outside the ring. 

]]>  In this episode of the Start It, Own It, Finish It podcast, we dive deep into the extraordinary journey of John Cena, the man who redefined what it means to be a WWE Superstar. From his humble beginnings to becoming a 16-time World Champion, John Cena's story is one of perseverance, dedication, and an unwavering belief in his motto: "Never Give Up." Join us as we explore the milestones that shaped Cena's legendary career, from his debut during the "Ruthless Aggression" era to his transition into Hollywood. Discover how Cena's "Hustle, Loyalty, Respect" mantra has inspired millions around the world and cemented his status as a global icon. Whether you're a lifelong member of the Cenation or just curious about the man behind the character, this episode offers a comprehensive look at John Cena's rise to stardom and his impact both inside and outside the ring. 

]]> DatboyMo629 Buzzsprout-15683590 Tue, 03 Sep 2024 05:00:00 -0400 1766 John Cena, WWE, Never Give Up, Hustle Loyalty Respect, WWE Superstar, John Cena biography, Ruthless Aggression, WWE Champion, WWE history, John Cena evolution, Cenation, John Cena WWE, John Cena Hollywood, John Cena story, Pro wrestling, John Cena career, full true Emergency Podcast | RIP Baby Bro In this episode, Mo returns after a month off to deal with personal issues which is discussed in this pod. Mo gives an update on his status as a content creator and some upcoming changes to the brand moving forward. 

]]> In this episode, Mo returns after a month off to deal with personal issues which is discussed in this pod. Mo gives an update on his status as a content creator and some upcoming changes to the brand moving forward. 

]]> DatboyMo629 Buzzsprout-15606101 Tue, 20 Aug 2024 05:00:00 -0400 1299 full true How Starting Small Can Lead to Bigger Success in Your Fitness Journey. DatboyMo629 Buzzsprout-15374195 Tue, 09 Jul 2024 10:00:00 -0400 1655 full true Tyson Fury loses to this HUGE UNDERDOG??? In this episode, Mo discusses how an underdog took down one of the most dominant boxers in the game by staying his course. How does this apply to you? 

]]> In this episode, Mo discusses how an underdog took down one of the most dominant boxers in the game by staying his course. How does this apply to you? 

]]> DatboyMo629 Buzzsprout-15122064 Thu, 23 May 2024 09:00:00 -0400 884 full true Battling Sciatica? Here are some tips to combat it. In this episode, Mo gives 10 exercises plus 4 bonus tips on how to combat Sciatica. Sciatica is a common issue that affects Americans on the daily. Learn how to include fitness on helping combat this issue. 

]]> In this episode, Mo gives 10 exercises plus 4 bonus tips on how to combat Sciatica. Sciatica is a common issue that affects Americans on the daily. Learn how to include fitness on helping combat this issue. 

]]> DatboyMo629 Buzzsprout-14980897 Tue, 30 Apr 2024 05:00:00 -0400 1936 full true Boost Your Fitness Goals: Battling Sleep Apnea with Exercise Tips! In this episode Mo discusses Sleep Apnea, the effects it has on your potential fitness goals, and what exercises you can do to possibly assist in fighting it. 

]]> In this episode Mo discusses Sleep Apnea, the effects it has on your potential fitness goals, and what exercises you can do to possibly assist in fighting it. 

]]> DatboyMo629 Buzzsprout-14928243 Mon, 22 Apr 2024 05:00:00 -0400 1071 full false What are The Best Sources of Protein?  Join Mo in this episode of "Start It, Own It, Finish It!" as he dive deep into the world of protein sources. Whether you're a fitness enthusiast, a health-conscious individual, or simply curious about optimizing your nutrition, understanding the best sources of protein is crucial. He explores the various types of proteins, including animal-based and plant-based options, and discuss their nutritional profiles, benefits, and potential drawbacks. From lean meats and seafood to legumes, nuts, and seeds, he'll uncover the diverse array of foods that can help you meet your protein needs. Tune in to learn how to incorporate these protein powerhouses into your diet, fuel your body effectively, and achieve your health and fitness goals. It's time to take charge of your nutrition journey – start it, own it, and finish it strong! 

]]>  Join Mo in this episode of "Start It, Own It, Finish It!" as he dive deep into the world of protein sources. Whether you're a fitness enthusiast, a health-conscious individual, or simply curious about optimizing your nutrition, understanding the best sources of protein is crucial. He explores the various types of proteins, including animal-based and plant-based options, and discuss their nutritional profiles, benefits, and potential drawbacks. From lean meats and seafood to legumes, nuts, and seeds, he'll uncover the diverse array of foods that can help you meet your protein needs. Tune in to learn how to incorporate these protein powerhouses into your diet, fuel your body effectively, and achieve your health and fitness goals. It's time to take charge of your nutrition journey – start it, own it, and finish it strong! 

]]> DatboyMo629 Buzzsprout-14844099 Mon, 08 Apr 2024 05:00:00 -0400 1367 full true It's Been 3 Years Since My Last Podcast. 2020 and beyond has been rough for ya boy and putting out content has taken a back seat to everything situationally. I've been having the itch to return to 2019 form since 2020 but LIFE has hit me like it has many of you, so in 2023 I delved a plan to finally come back and do what I love doing which is putting out content, value, and motivation for those who care to watch/listen. This episode explains where I've been, done, have done to me, and where I aim to go with Ace-1 Warrior. 

]]> 2020 and beyond has been rough for ya boy and putting out content has taken a back seat to everything situationally. I've been having the itch to return to 2019 form since 2020 but LIFE has hit me like it has many of you, so in 2023 I delved a plan to finally come back and do what I love doing which is putting out content, value, and motivation for those who care to watch/listen. This episode explains where I've been, done, have done to me, and where I aim to go with Ace-1 Warrior. 

]]> DatboyMo629 Buzzsprout-14752029 Mon, 25 Mar 2024 05:00:00 -0400 1164 full true 2021 Was Defeating. How I plan to Bounce Back DatboyMo629 Buzzsprout-9804792 Fri, 31 Dec 2021 10:00:00 -0500 679 full false Urban Meyer | My thoughts on his winning mentality and how you can use it also. DatboyMo629 Buzzsprout-8990337 Mon, 09 Aug 2021 10:00:00 -0400 1644 full true Simone Biles and Mental Health (I told y'all) DatboyMo629 Buzzsprout-8945201 Fri, 30 Jul 2021 10:00:00 -0400 1030 full false Sha'Carri Richardson (My Thoughts) DatboyMo629 Buzzsprout-8817844 Wed, 07 Jul 2021 10:00:00 -0400 549 full false Start With Your Goals DatboyMo629 Buzzsprout-8691294 Mon, 14 Jun 2021 10:00:00 -0400 855 full false Slow Progress is better than No Progress DatboyMo629 Buzzsprout-8624734 Fri, 04 Jun 2021 10:00:00 -0400 1011 full false What do you need to take to the gym? In this episode I did forget a few things, such as a water bottle to stay hydrated during your workouts. I'm noting it in the description section. -Mo

]]> In this episode I did forget a few things, such as a water bottle to stay hydrated during your workouts. I'm noting it in the description section. -Mo

]]> DatboyMo629 Buzzsprout-8384866 Fri, 23 Apr 2021 10:00:00 -0400 1045 full true Should you plan your workout? DatboyMo629 Buzzsprout-8312409 Mon, 12 Apr 2021 10:00:00 -0400 500 full false Encouraging words for you not to quit. DatboyMo629 Buzzsprout-8274829 Mon, 05 Apr 2021 11:00:00 -0400 439 full false What Exercises Burn Belly Fat? DatboyMo629 Buzzsprout-8222973 Mon, 29 Mar 2021 10:00:00 -0400 1191 full false Nobody Cares about the STRUGGLE, Only the HUSTLE DatboyMo629 Buzzsprout-8139134 Mon, 15 Mar 2021 10:00:00 -0400 777 full false The Importance of Bodyweight exercise DatboyMo629 Buzzsprout-8095678 Mon, 08 Mar 2021 10:00:00 -0500 746 full false Why people don't like Leg Day, and how to get over it. DatboyMo629 Buzzsprout-8046579 Mon, 01 Mar 2021 11:00:00 -0500 591 full false Supplements you should take during your Fitness Journey DatboyMo629 Buzzsprout-7596178 Mon, 01 Feb 2021 10:00:00 -0500 1117 full false Keys to WIN your Fitness Journey pt. 1 DatboyMo629 Buzzsprout-7367053 Tue, 19 Jan 2021 10:00:00 -0500 804 full false Where to Start in Your Fitness Journey DatboyMo629 Buzzsprout-7225909 Sun, 10 Jan 2021 10:00:00 -0500 971 full true Screw Resolutions, Commit to Yourself DatboyMo629 Buzzsprout-7104265 Mon, 04 Jan 2021 10:00:00 -0500 748 full true Calories in VS Calories Out Explained DatboyMo629 Buzzsprout-6944981 Mon, 21 Dec 2020 10:00:00 -0500 830 full false YouTube Update. *Must Listen* Link to Mo Facebook page: https://www.facebook.com/ace1warriorMO
Link to my YouTube Channel: https://www.youtube.com/c/Ace1Warrior

]]> Link to Mo Facebook page: https://www.facebook.com/ace1warriorMO
Link to my YouTube Channel: https://www.youtube.com/c/Ace1Warrior

]]> DatboyMo629 Buzzsprout-6833467 Mon, 14 Dec 2020 10:00:00 -0500 851 full false Don't Rely Solely on Supplements DatboyMo629 Buzzsprout-6726565 Mon, 07 Dec 2020 10:00:00 -0500 834 full false Goals vs Resolutions DatboyMo629 Buzzsprout-6686147 Fri, 04 Dec 2020 10:00:00 -0500 845 full false Holiday Weight Gain. Don't Fret It. DatboyMo629 Buzzsprout-6604576 Mon, 30 Nov 2020 08:00:00 -0500 796 full false Do You Have Body Dysmorphia?? DatboyMo629 Buzzsprout-6392152 Mon, 16 Nov 2020 08:00:00 -0500 1173 full true Saying goodbye to Instagram...for now. DatboyMo629 Buzzsprout-6280645 Mon, 09 Nov 2020 08:00:00 -0500 284 full false Freedom To Choose | Eve of 2020 Election Edition DatboyMo629 Buzzsprout-6175471 Mon, 02 Nov 2020 08:00:00 -0500 461 full false Fitness Myths | Can you turn fat into muscle? DatboyMo629 Buzzsprout-6045214 Mon, 26 Oct 2020 08:00:00 -0400 799 full false Failure is an Event, Not a Person | Zig Ziglar Motivation DatboyMo629 Buzzsprout-5952166 Mon, 19 Oct 2020 11:00:00 -0400 1140 full false Monday Is What You Make It. DatboyMo629 Buzzsprout-5845462 Mon, 12 Oct 2020 08:00:00 -0400 753 full false Bungee Fitness | What is this on my Screen??? DatboyMo629 Buzzsprout-5737972 Mon, 05 Oct 2020 08:00:00 -0400 555 full false Avoid the Cult... of Complacency Follow me on instagram @dayboymo629
Follow me on facebook:  Ace-1 Warrior

]]> Follow me on instagram @dayboymo629
Follow me on facebook:  Ace-1 Warrior

]]> DatboyMo629 Buzzsprout-5633941 Mon, 28 Sep 2020 08:00:00 -0400 1315 full true 500 Downloads Y'all! (MY THANK YOU) DatboyMo629 Buzzsprout-5528095 Mon, 21 Sep 2020 08:00:00 -0400 1334 full false Fitness Myth, the TRUTH about Carbs. Are they really bad for you? DatboyMo629 Buzzsprout-5422900 Mon, 14 Sep 2020 08:00:00 -0400 942 full true Fitness Myths vol. 3. Exercise is the best way to lose weight?? DatboyMo629 Buzzsprout-5321437 Mon, 07 Sep 2020 08:00:00 -0400 692 full true Troll on Youtube really came for lil ol me. DatboyMo629 Buzzsprout-5305552 Sat, 05 Sep 2020 12:00:00 -0400 807 full true Fitness Myths vol.2. Treadmill vs Outside DatboyMo629 Buzzsprout-5256748 Wed, 02 Sep 2020 08:00:00 -0400 419 full true Chadwick Boseman RIP On a special episode of SOF podcast, Mo goes into detail on the impact of Chadwick Boseman, the Black Panther actor who tragically passed away last Friday of Colon Cancer. 

]]> On a special episode of SOF podcast, Mo goes into detail on the impact of Chadwick Boseman, the Black Panther actor who tragically passed away last Friday of Colon Cancer. 

]]> DatboyMo629 Buzzsprout-5213374 Mon, 31 Aug 2020 08:00:00 -0400 800 full false Fitness Myths, the TRUTH about Waist Trainers. Link to the dangers of corsets. 

https://www.rcseng.ac.uk/library-and-publications/library/blog/effects-of-the-corset/

]]> Link to the dangers of corsets. 

https://www.rcseng.ac.uk/library-and-publications/library/blog/effects-of-the-corset/

]]> DatboyMo629 Buzzsprout-5114428 Mon, 24 Aug 2020 08:00:00 -0400 879 full false Ease is a Greater Threat to Progress than Hardship Mo goes over this famous Denzel quote and breaks down what it means to him and why YOU should use it to fuel your hunger to reach your goals in life. 

]]> Mo goes over this famous Denzel quote and breaks down what it means to him and why YOU should use it to fuel your hunger to reach your goals in life. 

]]> DatboyMo629 Buzzsprout-5023967 Mon, 17 Aug 2020 08:00:00 -0400 856 full true Don't Quit Your Fitness Journey DatboyMo629 Buzzsprout-4912775 Mon, 10 Aug 2020 08:00:00 -0400 673 full true Why are they shutting down gyms during COVID? DatboyMo629 Buzzsprout-4824068 Mon, 03 Aug 2020 08:00:00 -0400 763 full false What do Fit People think of Fat people in the gym? DatboyMo629 Buzzsprout-4681928 Mon, 27 Jul 2020 08:00:00 -0400 603 full true Happy Birthday To Me. 6/29 Edition. DatboyMo629 Buzzsprout-4363829 Mon, 29 Jun 2020 13:00:00 -0400 368 full false Get out of your own head Mo gives his thoughts on the law of attraction. This is recorded in his garage gym whilst working out on the elliptical to show if you want it enough you can make it happen. There's a lot of heavy breathing in this so bear with me :)

]]> Mo gives his thoughts on the law of attraction. This is recorded in his garage gym whilst working out on the elliptical to show if you want it enough you can make it happen. There's a lot of heavy breathing in this so bear with me :)

]]> DatboyMo629 Buzzsprout-3973427 Sat, 30 May 2020 12:00:00 -0400 594 full true Get Ready and Stay Ready Life happens and a lot of times unexpectedly, but can you prepare yourself for some of it? Mo goes in to this and more. 

]]> Life happens and a lot of times unexpectedly, but can you prepare yourself for some of it? Mo goes in to this and more. 

]]> DatboyMo629 Buzzsprout-3849047 Thu, 21 May 2020 12:00:00 -0400 464 full false I apologize for the delays Mo explains his absence again and also has a new formula to deliver more content as he tries out his new phone as a podcast platform. 

]]> Mo explains his absence again and also has a new formula to deliver more content as he tries out his new phone as a podcast platform. 

]]> DatboyMo629 Buzzsprout-3779474 Sat, 16 May 2020 12:00:00 -0400 699 full false I'm BAAAAACK, WTF Happened?? Mo returns with his podcast after taking a few months off and there is a whole lot of things happening. COVID-19, Kobe Bryant passing away, EVERYTHING CANCELED. We're heading toward a recession out of the blue, but keep calm, the year isn't over yet.

]]> Mo returns with his podcast after taking a few months off and there is a whole lot of things happening. COVID-19, Kobe Bryant passing away, EVERYTHING CANCELED. We're heading toward a recession out of the blue, but keep calm, the year isn't over yet.

]]> DatboyMo629 Buzzsprout-3181078 Mon, 30 Mar 2020 21:00:00 -0400 785 full true Embrace Failure Mo talks about embracing failure and letting the fear of it go.

]]> Mo talks about embracing failure and letting the fear of it go.

]]> DatboyMo629 Buzzsprout-1972657 Sat, 02 Nov 2019 14:00:00 -0400 770 embrace failure, start it own it finish it, motivation, fitness, business, entrprenural full true Stop robbing yourself of your dreams. DatboyMo629 Buzzsprout-1910483 Wed, 23 Oct 2019 10:00:00 -0400 796 invest in yourself, stop making others more money than yourself, work for your dreams, stop robbing yourself 1 8 full false Is the Door Opening or Closing on you? Mo returns after a hiatus with a burning question that most don't know the answer to. He goes in on the GM UAW strike and also asks if the door of opportunity is closing or opening for you. 

]]> Mo returns after a hiatus with a burning question that most don't know the answer to. He goes in on the GM UAW strike and also asks if the door of opportunity is closing or opening for you. 

]]> DatboyMo629 Buzzsprout-1860970 Wed, 16 Oct 2019 10:00:00 -0400 689 datboymo629, start it own it finish it, GM UAW strike, opportunity, motivation, 1 7 full false All Influencers are not good for you. Mo talks about the world of social media and social influencers and how their impact is not always of your best interests. 

]]> Mo talks about the world of social media and social influencers and how their impact is not always of your best interests. 

]]> DatboyMo629 Buzzsprout-1630612 Sat, 31 Aug 2019 16:00:00 -0400 1177 Social Media, Influencers, datboymo629, start it own it finish it 1 6 full true Why Fitness Assessments are important. Episode 5 Mo digs into why he thinks fitness assessments are important and his thoughts on influencers who don't highlight them as being a part of their programs.

]]> Mo digs into why he thinks fitness assessments are important and his thoughts on influencers who don't highlight them as being a part of their programs.

]]> DatboyMo629 Buzzsprout-1590595 Fri, 23 Aug 2019 12:00:00 -0400 895 full false Don't Share Big Dreams with Small Minds Ep.4 Mo goes in to this podcast of the mindset that Big Dreams are not meant to be shared with small minds. Find out why.

]]> Mo goes in to this podcast of the mindset that Big Dreams are not meant to be shared with small minds. Find out why.

]]> DatboyMo629 Buzzsprout-1547929 Wed, 14 Aug 2019 11:00:00 -0400 995 big dreams, small minds, start it own it finish it, datboymo629 1 4 full true Do you need a Personal Trainer? Episode .3 Mo digs in to whether or not you really need a Personal Trainer or is it a scam. What to look for in a Personal Trainer and Why or Why not you should look in to getting one. 

]]> Mo digs in to whether or not you really need a Personal Trainer or is it a scam. What to look for in a Personal Trainer and Why or Why not you should look in to getting one. 

]]> DatboyMo629 Buzzsprout-1519789 Thu, 08 Aug 2019 01:00:00 -0400 637 datboymo629, start it own it finish it, physical fitness, fitness, personal trainer, motivation, inspiration 1 3 full false The Extra Mile, and why you should go there. Mo explains why going the extra mile is recommended and critical to being successful in life. 

]]> Mo explains why going the extra mile is recommended and critical to being successful in life. 

]]> DatboyMo629 Buzzsprout-1519765 Thu, 08 Aug 2019 01:00:00 -0400 884 datboymo629, start it own it finish it, physical fitness, fitness, going the extra mile, motivation, inspiration, go the extra mile. 1 2 full false Mental Fitness and how it impacts your Physical Fitness Ep. 1 DatboyMo629 delivers his very first episode of his podcast discussing mental fitness and how it impacts your overall health and goals. He even gives tips on how to improve your mental fitness. 

]]> DatboyMo629 delivers his very first episode of his podcast discussing mental fitness and how it impacts your overall health and goals. He even gives tips on how to improve your mental fitness. 

]]> DatboyMo629 Buzzsprout-1516699 Wed, 07 Aug 2019 15:00:00 -0400 915 datboymo629, start it own it finish it, mental health, mental fitness, physical fitness, fitness. 1 1 full false