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  <title>Raising The Nuts</title>

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  <copyright>© 2026 Raising The Nuts</copyright>
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  <itunes:author>Jody &amp; Trevor Savage</itunes:author>
  <itunes:type>episodic</itunes:type>
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  <description><![CDATA[Jody is a certified health coach and nutrition consultant and Trevor is a pro poker player vlogger. Together, they have three children that they are raising and navigating the craziness of parenting in the non traditional lifestyle that is poker. Here, they talk about that adventure as well as mental health, nutrition and lifestyle changes to help cope. Find Trevor on social media - Twitter and Instagram: @tremomey and Jody is @jody.l.savage on insta and @jodylsavage on twitter!]]></description>
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  <itunes:keywords>mental health, parenting, nutrition, kids, family, anxiety, health, holistic health, poker, depression</itunes:keywords>
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    <itunes:title>The Very Last One</itunes:title>
    <title>The Very Last One</title>
    <itunes:summary><![CDATA[In this very last episode of Raising the Nuts, Jody and Trevor take a trip down memory lane discussing the last four years of the podcast as well as digging into their history and childhoods. We have really enjoyed doing this podcast and we appreciate all of you have listened over the years. Goodbye for now.  ]]></itunes:summary>
    <description><![CDATA[<p>In this very last episode of Raising the Nuts, Jody and Trevor take a trip down memory lane discussing the last four years of the podcast as well as digging into their history and childhoods. We have really enjoyed doing this podcast and we appreciate all of you have listened over the years. Goodbye for now. </p>]]></description>
    <content:encoded><![CDATA[<p>In this very last episode of Raising the Nuts, Jody and Trevor take a trip down memory lane discussing the last four years of the podcast as well as digging into their history and childhoods. We have really enjoyed doing this podcast and we appreciate all of you have listened over the years. Goodbye for now. </p>]]></content:encoded>
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    <itunes:author>Jody &amp; Trevor Savage</itunes:author>
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    <pubDate>Thu, 02 Nov 2023 05:00:00 -0400</pubDate>
    <itunes:duration>3546</itunes:duration>
    <itunes:keywords>anxiety, depression, mental health, poker, parenting, nutrition, health, gym, mindset, entertainment </itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>208</itunes:episode>
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    <itunes:title>Overparenting + A Big Annoucement</itunes:title>
    <title>Overparenting + A Big Annoucement</title>
    <itunes:summary><![CDATA[On Today's Episode of Raising the Nuts, Jody and Trevor discuss marriage, overparenting, the adjustment to the new school year and a very big announcement about the podcast.  ]]></itunes:summary>
    <description><![CDATA[<p>On Today&apos;s Episode of Raising the Nuts, Jody and Trevor discuss marriage, overparenting, the adjustment to the new school year and a very big announcement about the podcast. </p>]]></description>
    <content:encoded><![CDATA[<p>On Today&apos;s Episode of Raising the Nuts, Jody and Trevor discuss marriage, overparenting, the adjustment to the new school year and a very big announcement about the podcast. </p>]]></content:encoded>
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    <itunes:author>Jody &amp; Trevor Savage</itunes:author>
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    <pubDate>Fri, 22 Sep 2023 05:00:00 -0400</pubDate>
    <itunes:duration>2905</itunes:duration>
    <itunes:keywords>mental health, health, relationships, parenting, poker, gym, nutrition, anxiety, depression, sex</itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>207</itunes:episode>
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    <itunes:title>Jody Answers The Questions That Men Have</itunes:title>
    <title>Jody Answers The Questions That Men Have</title>
    <itunes:summary><![CDATA[On Today's Episode of Raising the Nuts, Jody answers ten questions that men have always wanted to ask women from a. buzzfeed article which led to a lot of funny banter. They also discuss a wiffleball tournament they held at the house as well as the coming school year.  ]]></itunes:summary>
    <description><![CDATA[<p>On Today&apos;s Episode of Raising the Nuts, Jody answers ten questions that men have always wanted to ask women from a. buzzfeed article which led to a lot of funny banter. They also discuss a wiffleball tournament they held at the house as well as the coming school year. </p>]]></description>
    <content:encoded><![CDATA[<p>On Today&apos;s Episode of Raising the Nuts, Jody answers ten questions that men have always wanted to ask women from a. buzzfeed article which led to a lot of funny banter. They also discuss a wiffleball tournament they held at the house as well as the coming school year. </p>]]></content:encoded>
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    <itunes:author>Jody &amp; Trevor Savage</itunes:author>
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    <pubDate>Fri, 01 Sep 2023 05:00:00 -0400</pubDate>
    <itunes:duration>2998</itunes:duration>
    <itunes:keywords>Relationships, parenting, anxiety, depression, nutrition, health, mental health, diet, poker, couples </itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>206</itunes:episode>
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    <itunes:title>Creating Memorable Life Experiences </itunes:title>
    <title>Creating Memorable Life Experiences </title>
    <itunes:summary><![CDATA[On Today's episode of Raising the Nuts, Jody and Trevor discuss the last week of their lives and the plethora of experiences they have had. Trevor discusses his surprise trip to Williamsport for the Little League World Series with Andrew and they talk about Ava's first concert and the incredible performance that the Lumineers put on.  ]]></itunes:summary>
    <description><![CDATA[<p>On Today&apos;s episode of Raising the Nuts, Jody and Trevor discuss the last week of their lives and the plethora of experiences they have had. Trevor discusses his surprise trip to Williamsport for the Little League World Series with Andrew and they talk about Ava&apos;s first concert and the incredible performance that the Lumineers put on. </p>]]></description>
    <content:encoded><![CDATA[<p>On Today&apos;s episode of Raising the Nuts, Jody and Trevor discuss the last week of their lives and the plethora of experiences they have had. Trevor discusses his surprise trip to Williamsport for the Little League World Series with Andrew and they talk about Ava&apos;s first concert and the incredible performance that the Lumineers put on. </p>]]></content:encoded>
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    <itunes:author>Jody &amp; Trevor Savage</itunes:author>
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    <pubDate>Fri, 25 Aug 2023 05:00:00 -0400</pubDate>
    <itunes:duration>2771</itunes:duration>
    <itunes:keywords>parenting, relationships, anxiety, depression, mental health, nutrition, health, exercise </itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>205</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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    <itunes:title>Euphoria!</itunes:title>
    <title>Euphoria!</title>
    <itunes:summary><![CDATA[On Today's Episode of Raising the Nuts, Jody and Trevor catch everyone up on the last two weeks of their lives. Trevor describes an amazing day he had playing in a kids and adults baseball game and they discuss their trip to Florida. They also talk about seeing the band Incubus and Trevor shares several stories about how Incubus has been a part of some major points in his life.  ]]></itunes:summary>
    <description><![CDATA[<p>On Today&apos;s Episode of Raising the Nuts, Jody and Trevor catch everyone up on the last two weeks of their lives. Trevor describes an amazing day he had playing in a kids and adults baseball game and they discuss their trip to Florida. They also talk about seeing the band Incubus and Trevor shares several stories about how Incubus has been a part of some major points in his life. </p>]]></description>
    <content:encoded><![CDATA[<p>On Today&apos;s Episode of Raising the Nuts, Jody and Trevor catch everyone up on the last two weeks of their lives. Trevor describes an amazing day he had playing in a kids and adults baseball game and they discuss their trip to Florida. They also talk about seeing the band Incubus and Trevor shares several stories about how Incubus has been a part of some major points in his life. </p>]]></content:encoded>
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    <itunes:author>Jody &amp; Trevor Savage</itunes:author>
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    <pubDate>Wed, 16 Aug 2023 05:00:00 -0400</pubDate>
    <itunes:duration>3603</itunes:duration>
    <itunes:keywords>Mental health, parenting, relationships, poker, anxiety, depression, nutrition, health, friendship, coaching</itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>204</itunes:episode>
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    <itunes:title>The Surprises Keep Coming!</itunes:title>
    <title>The Surprises Keep Coming!</title>
    <itunes:summary><![CDATA[On Today's Episode of Raising the Nuts, Jody and Trevor discuss how their 40th birthdays went. Jody surprised Trevor and Trevor surprised Jody!  ]]></itunes:summary>
    <description><![CDATA[<p>On Today&apos;s Episode of Raising the Nuts, Jody and Trevor discuss how their 40th birthdays went. Jody surprised Trevor and Trevor surprised Jody! </p>]]></description>
    <content:encoded><![CDATA[<p>On Today&apos;s Episode of Raising the Nuts, Jody and Trevor discuss how their 40th birthdays went. Jody surprised Trevor and Trevor surprised Jody! </p>]]></content:encoded>
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    <itunes:author>Jody &amp; Trevor Savage</itunes:author>
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    <pubDate>Thu, 03 Aug 2023 05:00:00 -0400</pubDate>
    <itunes:duration>2844</itunes:duration>
    <itunes:keywords>relationships, parenting, mental health, anxiety, depression, kids, poker, nutrition, health</itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>203</itunes:episode>
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    <itunes:title>We Might Be Turning 40 But We Are Still Kids</itunes:title>
    <title>We Might Be Turning 40 But We Are Still Kids</title>
    <itunes:summary><![CDATA[On today's episode of Raising the Nuts, Jody and Trevor discuss their upcoming 40th birthdays by flashing back to what it was like to turn 20, what it was like to turn 30, how their 30s went and envisioning how they think the next ten year of their lives will go. Lots of laughs were had and many memories shared.  ]]></itunes:summary>
    <description><![CDATA[<p>On today&apos;s episode of Raising the Nuts, Jody and Trevor discuss their upcoming 40th birthdays by flashing back to what it was like to turn 20, what it was like to turn 30, how their 30s went and envisioning how they think the next ten year of their lives will go. Lots of laughs were had and many memories shared. </p>]]></description>
    <content:encoded><![CDATA[<p>On today&apos;s episode of Raising the Nuts, Jody and Trevor discuss their upcoming 40th birthdays by flashing back to what it was like to turn 20, what it was like to turn 30, how their 30s went and envisioning how they think the next ten year of their lives will go. Lots of laughs were had and many memories shared. </p>]]></content:encoded>
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    <itunes:author>Jody &amp; Trevor Savage</itunes:author>
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    <pubDate>Wed, 26 Jul 2023 05:00:00 -0400</pubDate>
    <itunes:duration>3876</itunes:duration>
    <itunes:keywords>relationships, life, marriage, parenting, health, mental health, nutrition, poker, life story, kids, humor</itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>202</itunes:episode>
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    <itunes:title>Jody&#39;s Surprise 40th Birthday Party!</itunes:title>
    <title>Jody&#39;s Surprise 40th Birthday Party!</title>
    <itunes:summary><![CDATA[On Today's episode of Raising the Nuts, Jody and Trevor continue the discussion on Jody's surprise birthday party. They then get into a discussion on the future of their kids and what types of jobs they think they will end up with. Finally, they discuss going to a concert and how great live music is.  ]]></itunes:summary>
    <description><![CDATA[<p>On Today&apos;s episode of Raising the Nuts, Jody and Trevor continue the discussion on Jody&apos;s surprise birthday party. They then get into a discussion on the future of their kids and what types of jobs they think they will end up with. Finally, they discuss going to a concert and how great live music is. </p>]]></description>
    <content:encoded><![CDATA[<p>On Today&apos;s episode of Raising the Nuts, Jody and Trevor continue the discussion on Jody&apos;s surprise birthday party. They then get into a discussion on the future of their kids and what types of jobs they think they will end up with. Finally, they discuss going to a concert and how great live music is. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/464716/episodes/13216811-jody-s-surprise-40th-birthday-party.mp3" length="42950708" type="audio/mpeg" />
    <itunes:author>Jody &amp; Trevor Savage</itunes:author>
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    <pubDate>Thu, 13 Jul 2023 08:00:00 -0400</pubDate>
    <itunes:duration>3575</itunes:duration>
    <itunes:keywords>mental health, anxiety, depression, travel, relationships, parenting, children, nutrition, poker, poker player</itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>201</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
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    <itunes:title>We&#39;re Back!</itunes:title>
    <title>We&#39;re Back!</title>
    <itunes:summary><![CDATA[After a couple of weeks off, Jody and Trevor are back with episode 200! They discuss where they've been and the very eventful weekend they had! ]]></itunes:summary>
    <description><![CDATA[<p>After a couple of weeks off, Jody and Trevor are back with episode 200! They discuss where they&apos;ve been and the very eventful weekend they had!</p>]]></description>
    <content:encoded><![CDATA[<p>After a couple of weeks off, Jody and Trevor are back with episode 200! They discuss where they&apos;ve been and the very eventful weekend they had!</p>]]></content:encoded>
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    <itunes:author>Jody &amp; Trevor Savage</itunes:author>
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    <pubDate>Thu, 06 Jul 2023 10:00:00 -0400</pubDate>
    <itunes:duration>3832</itunes:duration>
    <itunes:keywords>mental health, poker, poker player, anxiety, depression, marriage, relationship, parenting, children, nutrition, travel</itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>200</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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    <itunes:title>You Can&#39;t Slow Down Time</itunes:title>
    <title>You Can&#39;t Slow Down Time</title>
    <itunes:summary><![CDATA[On Today's Episode of Raising the Nuts, Jody and Trevor discuss a cheeze it rest stop and a new country that bans crocs in the "Anything But Bad News" segment. In more serious topics, they discuss how you can't slow down time, the end of the little league season, and a tragic situation that happened just prior to their nephew's high school graduation. They share an incredible speech given by the valedictorian of Pitman High School during the graduation ceremony, just days after one of their c...]]></itunes:summary>
    <description><![CDATA[<p>On Today&apos;s Episode of Raising the Nuts, Jody and Trevor discuss a cheeze it rest stop and a new country that bans crocs in the &quot;Anything But Bad News&quot; segment. In more serious topics, they discuss how you can&apos;t slow down time, the end of the little league season, and a tragic situation that happened just prior to their nephew&apos;s high school graduation. They share an incredible speech given by the valedictorian of Pitman High School during the graduation ceremony, just days after one of their classmates passed away in a drowning accident. </p>]]></description>
    <content:encoded><![CDATA[<p>On Today&apos;s Episode of Raising the Nuts, Jody and Trevor discuss a cheeze it rest stop and a new country that bans crocs in the &quot;Anything But Bad News&quot; segment. In more serious topics, they discuss how you can&apos;t slow down time, the end of the little league season, and a tragic situation that happened just prior to their nephew&apos;s high school graduation. They share an incredible speech given by the valedictorian of Pitman High School during the graduation ceremony, just days after one of their classmates passed away in a drowning accident. </p>]]></content:encoded>
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    <itunes:author>Jody &amp; Trevor Savage</itunes:author>
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    <pubDate>Fri, 16 Jun 2023 05:00:00 -0400</pubDate>
    <itunes:duration>2981</itunes:duration>
    <itunes:keywords>relationships, parenting, anxiety, depression, raising kids, health, mental health, nutrition, diet, exercise, poker, family </itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>199</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
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    <itunes:title>I&#39;m F&#39;ing Leaving </itunes:title>
    <title>I&#39;m F&#39;ing Leaving </title>
    <itunes:summary><![CDATA[On Today's Episode of Raising the Nuts, Jody and Trevor discuss how Trevor's brain is all over the place lately, a negative interaction they had with each other the previous night and the idea of Murphy's law.  The video version of this episode is available by searching Raising the Nuts on YouTube.  ]]></itunes:summary>
    <description><![CDATA[<p>On Today&apos;s Episode of Raising the Nuts, Jody and Trevor discuss how Trevor&apos;s brain is all over the place lately, a negative interaction they had with each other the previous night and the idea of Murphy&apos;s law.  The video version of this episode is available by searching Raising the Nuts on YouTube. </p>]]></description>
    <content:encoded><![CDATA[<p>On Today&apos;s Episode of Raising the Nuts, Jody and Trevor discuss how Trevor&apos;s brain is all over the place lately, a negative interaction they had with each other the previous night and the idea of Murphy&apos;s law.  The video version of this episode is available by searching Raising the Nuts on YouTube. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/464716/episodes/13000238-i-m-f-ing-leaving.mp3" length="40354205" type="audio/mpeg" />
    <itunes:author>Jody &amp; Trevor Savage</itunes:author>
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    <pubDate>Thu, 08 Jun 2023 05:00:00 -0400</pubDate>
    <itunes:duration>3359</itunes:duration>
    <itunes:keywords>anxiety, depression, relationships, marriage, parenting, kids, baseball, youth sports, nutrition, diet, exercise, mental health</itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>198</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
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    <itunes:title>Do Platonic Relationships exist?</itunes:title>
    <title>Do Platonic Relationships exist?</title>
    <itunes:summary><![CDATA[On today's episode of Raising The Nuts, Jody and Trevor discuss all of the cars they have had in their lives, whether males can have platonic relationships with females and what percentage of men Trevor thinks are attracted to Jody.  ]]></itunes:summary>
    <description><![CDATA[<p>On today&apos;s episode of Raising The Nuts, Jody and Trevor discuss all of the cars they have had in their lives, whether males can have platonic relationships with females and what percentage of men Trevor thinks are attracted to Jody. </p>]]></description>
    <content:encoded><![CDATA[<p>On today&apos;s episode of Raising The Nuts, Jody and Trevor discuss all of the cars they have had in their lives, whether males can have platonic relationships with females and what percentage of men Trevor thinks are attracted to Jody. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/464716/episodes/12950293-do-platonic-relationships-exist.mp3" length="37617019" type="audio/mpeg" />
    <itunes:author>Jody &amp; Trevor Savage</itunes:author>
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    <pubDate>Wed, 31 May 2023 05:00:00 -0400</pubDate>
    <itunes:duration>3131</itunes:duration>
    <itunes:keywords>relationships, parenting, anxiety, depression, nutrition, health, mental health, gym, marriage</itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>197</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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    <itunes:title>How Much to Strip?</itunes:title>
    <title>How Much to Strip?</title>
    <itunes:summary><![CDATA[On Today's episode of Raising the Nuts.... we recorded this last week and never uploaded! We talked about weddings and lots more baseball talk including a scary injury to a friend.  ]]></itunes:summary>
    <description><![CDATA[<p>On Today&apos;s episode of Raising the Nuts.... we recorded this last week and never uploaded! We talked about weddings and lots more baseball talk including a scary injury to a friend. </p>]]></description>
    <content:encoded><![CDATA[<p>On Today&apos;s episode of Raising the Nuts.... we recorded this last week and never uploaded! We talked about weddings and lots more baseball talk including a scary injury to a friend. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/464716/episodes/12944382-how-much-to-strip.mp3" length="29182156" type="audio/mpeg" />
    <itunes:author>Jody &amp; Trevor Savage</itunes:author>
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    <pubDate>Tue, 30 May 2023 08:00:00 -0400</pubDate>
    <itunes:duration>2428</itunes:duration>
    <itunes:keywords>Depression, anxiety, mental health, nutrition, parenting, relationships, health, gym, diet, exercise, baseball, youth sports</itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>196</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
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  <item>
    <itunes:title>I&#39;m Afraid They Won&#39;t Return The Book To The Library</itunes:title>
    <title>I&#39;m Afraid They Won&#39;t Return The Book To The Library</title>
    <itunes:summary><![CDATA[On Today's episode of Raising the Nuts, Jody and Trevor get back into the "Anything But Bad News" segment with a story of a 5 year old being adopted, a Burger King employee who didn't miss a day of work for 27 years and Martha Stewart's Sports Illustrated Swimsuit photos. The conversation somehow turned into a discussion on which celebrities would make it on a sex bucket list for each of them. Finally, they discussed a feel good baseball story.  ]]></itunes:summary>
    <description><![CDATA[<p>On Today&apos;s episode of Raising the Nuts, Jody and Trevor get back into the &quot;Anything But Bad News&quot; segment with a story of a 5 year old being adopted, a Burger King employee who didn&apos;t miss a day of work for 27 years and Martha Stewart&apos;s Sports Illustrated Swimsuit photos. The conversation somehow turned into a discussion on which celebrities would make it on a sex bucket list for each of them. Finally, they discussed a feel good baseball story. </p>]]></description>
    <content:encoded><![CDATA[<p>On Today&apos;s episode of Raising the Nuts, Jody and Trevor get back into the &quot;Anything But Bad News&quot; segment with a story of a 5 year old being adopted, a Burger King employee who didn&apos;t miss a day of work for 27 years and Martha Stewart&apos;s Sports Illustrated Swimsuit photos. The conversation somehow turned into a discussion on which celebrities would make it on a sex bucket list for each of them. Finally, they discussed a feel good baseball story. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/464716/episodes/12864185-i-m-afraid-they-won-t-return-the-book-to-the-library.mp3" length="48642037" type="audio/mpeg" />
    <itunes:author></itunes:author>
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    <pubDate>Wed, 17 May 2023 05:00:00 -0400</pubDate>
    <itunes:duration>4049</itunes:duration>
    <itunes:keywords>Mental health, relationships, parenting, anxiety, depression, health, nutrition, poker, youth sports</itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>195</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
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  <item>
    <itunes:title>Our Ideal 40th Birthday Celebrations</itunes:title>
    <title>Our Ideal 40th Birthday Celebrations</title>
    <itunes:summary><![CDATA[On today's episode of Raising the Nuts, Jody and Trevor discuss their ideal 40th birthday celebrations. This lead to a discussion on the friends they have made over the last few years and the change in their social life.  ]]></itunes:summary>
    <description><![CDATA[<p>On today&apos;s episode of Raising the Nuts, Jody and Trevor discuss their ideal 40th birthday celebrations. This lead to a discussion on the friends they have made over the last few years and the change in their social life. </p>]]></description>
    <content:encoded><![CDATA[<p>On today&apos;s episode of Raising the Nuts, Jody and Trevor discuss their ideal 40th birthday celebrations. This lead to a discussion on the friends they have made over the last few years and the change in their social life. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/464716/episodes/12826742-our-ideal-40th-birthday-celebrations.mp3" length="31520674" type="audio/mpeg" />
    <itunes:author>Jody &amp; Trevor Savage</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12826742</guid>
    <pubDate>Thu, 11 May 2023 05:00:00 -0400</pubDate>
    <itunes:duration>2623</itunes:duration>
    <itunes:keywords>Relationships, parenting, nutrition, anxiety, mental health, depression, health, diet, exercise</itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>194</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Jody And The Girls Go To Disney, What Could Go Wrong?</itunes:title>
    <title>Jody And The Girls Go To Disney, What Could Go Wrong?</title>
    <itunes:summary><![CDATA[On Today's episode of Raising the Nuts, Jody and Trevor talk about Andrew's second opportunity to come through in the clutch in a baseball game. Jody discusses the last week of her life and the trip she took to Florida with the girls. Finally, they discuss how fortunate their kids are.  ]]></itunes:summary>
    <description><![CDATA[<p>On Today&apos;s episode of Raising the Nuts, Jody and Trevor talk about Andrew&apos;s second opportunity to come through in the clutch in a baseball game. Jody discusses the last week of her life and the trip she took to Florida with the girls. Finally, they discuss how fortunate their kids are. </p>]]></description>
    <content:encoded><![CDATA[<p>On Today&apos;s episode of Raising the Nuts, Jody and Trevor talk about Andrew&apos;s second opportunity to come through in the clutch in a baseball game. Jody discusses the last week of her life and the trip she took to Florida with the girls. Finally, they discuss how fortunate their kids are. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/464716/episodes/12787733-jody-and-the-girls-go-to-disney-what-could-go-wrong.mp3" length="46843719" type="audio/mpeg" />
    <itunes:author>Jody &amp; Trevor Savage</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12787733</guid>
    <pubDate>Fri, 05 May 2023 05:00:00 -0400</pubDate>
    <itunes:duration>3900</itunes:duration>
    <itunes:keywords>Parenting, mental health, anxiety, depression, nutrition, exercise, relationships, marriage, life, kids, cheer</itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>193</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
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  <item>
    <itunes:title>Why We Missed Last Week + Baseball Stories</itunes:title>
    <title>Why We Missed Last Week + Baseball Stories</title>
    <itunes:summary><![CDATA[On Today's episode of Raising the Nuts, Jody and Trevor discuss why they missed last weeks episode and they share some fun baseball stories from the last two weeks.  ]]></itunes:summary>
    <description><![CDATA[<p>On Today&apos;s episode of Raising the Nuts, Jody and Trevor discuss why they missed last weeks episode and they share some fun baseball stories from the last two weeks. </p>]]></description>
    <content:encoded><![CDATA[<p>On Today&apos;s episode of Raising the Nuts, Jody and Trevor discuss why they missed last weeks episode and they share some fun baseball stories from the last two weeks. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/464716/episodes/12732791-why-we-missed-last-week-baseball-stories.mp3" length="26382296" type="audio/mpeg" />
    <itunes:author>Jody &amp; Trevor Savage</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12732791</guid>
    <pubDate>Thu, 27 Apr 2023 05:00:00 -0400</pubDate>
    <itunes:duration>2194</itunes:duration>
    <itunes:keywords>anxiety, depression, mental health, youth sports, baseball, parenting, relationships, poker, nutrition, diet, exercise</itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>192</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>You&#39;ve Put Nasty Things in Your Mouth</itunes:title>
    <title>You&#39;ve Put Nasty Things in Your Mouth</title>
    <itunes:summary><![CDATA[On Today's episode of Raising the Nuts, Jody and Trevor listen to foxes laughing, talk about grandmas traveling and identical twins marrying identical twins in the "Anything But Bad News Segment". They then spend some time discussing ways to short circuit anxiety triggers and how beneficial the gym is for mental health. They also discuss Trevor's experiences with physical therapy.  ]]></itunes:summary>
    <description><![CDATA[<p>On Today&apos;s episode of Raising the Nuts, Jody and Trevor listen to foxes laughing, talk about grandmas traveling and identical twins marrying identical twins in the &quot;Anything But Bad News Segment&quot;. They then spend some time discussing ways to short circuit anxiety triggers and how beneficial the gym is for mental health. They also discuss Trevor&apos;s experiences with physical therapy. </p>]]></description>
    <content:encoded><![CDATA[<p>On Today&apos;s episode of Raising the Nuts, Jody and Trevor listen to foxes laughing, talk about grandmas traveling and identical twins marrying identical twins in the &quot;Anything But Bad News Segment&quot;. They then spend some time discussing ways to short circuit anxiety triggers and how beneficial the gym is for mental health. They also discuss Trevor&apos;s experiences with physical therapy. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/464716/episodes/12641126-you-ve-put-nasty-things-in-your-mouth.mp3" length="33142880" type="audio/mpeg" />
    <itunes:author>Jody &amp; Trevor Savage</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12641126</guid>
    <pubDate>Thu, 13 Apr 2023 05:00:00 -0400</pubDate>
    <itunes:duration>2758</itunes:duration>
    <itunes:keywords>mental health, anxiety, depression, marriage, relationships, children, parenting, nutrition, poker, poker player, travel</itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>191</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Check Your Panties</itunes:title>
    <title>Check Your Panties</title>
    <itunes:summary><![CDATA[On today's episode of Raising the Nuts, Jody and Trevor discuss funny news bloopers, Cup Noodles new product and the man who got tackled on the field at the Dodgers game while proposing to his girlfriend in the "Anything But Bad News" segment. They discuss a busy weekend of sporting events in the Savage household and talk about learning from failure.  ]]></itunes:summary>
    <description><![CDATA[<p>On today&apos;s episode of Raising the Nuts, Jody and Trevor discuss funny news bloopers, Cup Noodles new product and the man who got tackled on the field at the Dodgers game while proposing to his girlfriend in the &quot;Anything But Bad News&quot; segment. They discuss a busy weekend of sporting events in the Savage household and talk about learning from failure. </p>]]></description>
    <content:encoded><![CDATA[<p>On today&apos;s episode of Raising the Nuts, Jody and Trevor discuss funny news bloopers, Cup Noodles new product and the man who got tackled on the field at the Dodgers game while proposing to his girlfriend in the &quot;Anything But Bad News&quot; segment. They discuss a busy weekend of sporting events in the Savage household and talk about learning from failure. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/464716/episodes/12590974-check-your-panties.mp3" length="36211080" type="audio/mpeg" />
    <itunes:author>Jody &amp; Trevor Savage</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12590974</guid>
    <pubDate>Wed, 05 Apr 2023 05:00:00 -0400</pubDate>
    <itunes:duration>3014</itunes:duration>
    <itunes:keywords>mental health, parenting, relationships, sex, poker, nutrition, anxiety, depression, fitness </itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>190</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Dad Jokes Are Great</itunes:title>
    <title>Dad Jokes Are Great</title>
    <itunes:summary><![CDATA[On today's episode of Raising the Nuts, Jody and Trevor discuss dad jokes, a free gym for people with disabilities and how smelling other people's body odor can help with anxiety in the "Anything but Bad News" segment. They also have guest appearances on the show from two of their kids. They then get into a more serious discussion about the mechanisms of action needed for change.  ]]></itunes:summary>
    <description><![CDATA[<p>On today&apos;s episode of Raising the Nuts, Jody and Trevor discuss dad jokes, a free gym for people with disabilities and how smelling other people&apos;s body odor can help with anxiety in the &quot;Anything but Bad News&quot; segment. They also have guest appearances on the show from two of their kids. They then get into a more serious discussion about the mechanisms of action needed for change. </p>]]></description>
    <content:encoded><![CDATA[<p>On today&apos;s episode of Raising the Nuts, Jody and Trevor discuss dad jokes, a free gym for people with disabilities and how smelling other people&apos;s body odor can help with anxiety in the &quot;Anything but Bad News&quot; segment. They also have guest appearances on the show from two of their kids. They then get into a more serious discussion about the mechanisms of action needed for change. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/464716/episodes/12538227-dad-jokes-are-great.mp3" length="35771285" type="audio/mpeg" />
    <itunes:author>Jody &amp; Trevor Savage</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12538227</guid>
    <pubDate>Wed, 29 Mar 2023 05:00:00 -0400</pubDate>
    <itunes:duration>2977</itunes:duration>
    <itunes:keywords>Relationships, anxiety, depression, marriage, parenting, mental health, physical health, losing weight, diet, nutrition </itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>189</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Judgments</itunes:title>
    <title>Judgments</title>
    <itunes:summary><![CDATA[On today's episode of Raising The Nuts, Jody and Trevor talk about the interesting way giraffes interact. They also discuss their cheer trip to Myrtle Beach this past weekend and what disaster took place this time. Finally, they had a long discussion about the judgments people cast on others and where kids come up with some of their own. ]]></itunes:summary>
    <description><![CDATA[<p>On today&apos;s episode of Raising The Nuts, Jody and Trevor talk about the interesting way giraffes interact. They also discuss their cheer trip to Myrtle Beach this past weekend and what disaster took place this time. Finally, they had a long discussion about the judgments people cast on others and where kids come up with some of their own.</p>]]></description>
    <content:encoded><![CDATA[<p>On today&apos;s episode of Raising The Nuts, Jody and Trevor talk about the interesting way giraffes interact. They also discuss their cheer trip to Myrtle Beach this past weekend and what disaster took place this time. Finally, they had a long discussion about the judgments people cast on others and where kids come up with some of their own.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/464716/episodes/12480400-judgments.mp3" length="42752855" type="audio/mpeg" />
    <itunes:author>Jody &amp; Trevor Savage</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12480400</guid>
    <pubDate>Wed, 22 Mar 2023 05:00:00 -0400</pubDate>
    <itunes:duration>3559</itunes:duration>
    <itunes:keywords>mental health, anxiety, depression, relationships, poker, poker player, parenting, nutrition, travel, children</itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>188</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Who&#39;s Having My Baby?</itunes:title>
    <title>Who&#39;s Having My Baby?</title>
    <itunes:summary><![CDATA[On Today's episode of Raising the Nuts, Jody and Trevor discuss Nick Cannon's new TV show "Who's Having My Baby",  topless women in public and the Oscar Meyer Weinermobile in the "Anything but Bad News" segment. In the more serious portion of the show, Jody rages about Weight Watchers being able to prescribe diabetes medications for weight loss. The pair then discuss some of their favorite childhood memories.  ]]></itunes:summary>
    <description><![CDATA[<p>On Today&apos;s episode of Raising the Nuts, Jody and Trevor discuss Nick Cannon&apos;s new TV show &quot;Who&apos;s Having My Baby&quot;,  topless women in public and the Oscar Meyer Weinermobile in the &quot;Anything but Bad News&quot; segment. In the more serious portion of the show, Jody rages about Weight Watchers being able to prescribe diabetes medications for weight loss. The pair then discuss some of their favorite childhood memories. </p>]]></description>
    <content:encoded><![CDATA[<p>On Today&apos;s episode of Raising the Nuts, Jody and Trevor discuss Nick Cannon&apos;s new TV show &quot;Who&apos;s Having My Baby&quot;,  topless women in public and the Oscar Meyer Weinermobile in the &quot;Anything but Bad News&quot; segment. In the more serious portion of the show, Jody rages about Weight Watchers being able to prescribe diabetes medications for weight loss. The pair then discuss some of their favorite childhood memories. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/464716/episodes/12443102-who-s-having-my-baby.mp3" length="40458910" type="audio/mpeg" />
    <itunes:author>Jody &amp; Trevor Savage</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12443102</guid>
    <pubDate>Wed, 15 Mar 2023 05:00:00 -0400</pubDate>
    <itunes:duration>3368</itunes:duration>
    <itunes:keywords>anxiety, weight loss, nutrition, depression, mental health, parenting, relationships, marriage, sex, poker, health, workouts</itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>187</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Broken Home Stories</itunes:title>
    <title>Broken Home Stories</title>
    <itunes:summary><![CDATA[On Today's Episode of Raising the Nuts, Jody and Trevor discuss cruises, bed making, a ridiculous Disneyland World Record and the tooth fairy in the "Anything but Bad News" segment. Trevor talked about the start of the baseball season and his love for coaching. Finally, they discussed their childhoods and dealing with divorce as kids.  ]]></itunes:summary>
    <description><![CDATA[<p>On Today&apos;s Episode of Raising the Nuts, Jody and Trevor discuss cruises, bed making, a ridiculous Disneyland World Record and the tooth fairy in the &quot;Anything but Bad News&quot; segment. Trevor talked about the start of the baseball season and his love for coaching. Finally, they discussed their childhoods and dealing with divorce as kids. </p>]]></description>
    <content:encoded><![CDATA[<p>On Today&apos;s Episode of Raising the Nuts, Jody and Trevor discuss cruises, bed making, a ridiculous Disneyland World Record and the tooth fairy in the &quot;Anything but Bad News&quot; segment. Trevor talked about the start of the baseball season and his love for coaching. Finally, they discussed their childhoods and dealing with divorce as kids. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/464716/episodes/12397898-broken-home-stories.mp3" length="56216699" type="audio/mpeg" />
    <itunes:author>Jody &amp; Trevor Savage</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12397898</guid>
    <pubDate>Wed, 08 Mar 2023 05:00:00 -0500</pubDate>
    <itunes:duration>4681</itunes:duration>
    <itunes:keywords>Parenting, Relationships, anxiety, depression, nutrition, health, mental health, kids, trauma, divorce</itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>186</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Finding The Real You</itunes:title>
    <title>Finding The Real You</title>
    <itunes:summary><![CDATA[On today's episode of Raising The Nuts, Jody and Trevor have just about the worst segment of Anything But Bad News ever. They go on to discuss Jody's trip to Vegas and then have a long discussion about finding the real you in life.  ]]></itunes:summary>
    <description><![CDATA[<p>On today&apos;s episode of Raising The Nuts, Jody and Trevor have just about the worst segment of Anything But Bad News ever. They go on to discuss Jody&apos;s trip to Vegas and then have a long discussion about finding the real you in life. </p>]]></description>
    <content:encoded><![CDATA[<p>On today&apos;s episode of Raising The Nuts, Jody and Trevor have just about the worst segment of Anything But Bad News ever. They go on to discuss Jody&apos;s trip to Vegas and then have a long discussion about finding the real you in life. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/464716/episodes/12365806-finding-the-real-you.mp3" length="46265928" type="audio/mpeg" />
    <itunes:author>Jody &amp; Trevor Savage</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12365806</guid>
    <pubDate>Fri, 03 Mar 2023 05:00:00 -0500</pubDate>
    <itunes:duration>3851</itunes:duration>
    <itunes:keywords>mental health, anxiety, depression, poker, poker player, relationships, marriage, children, parenting, nutrition, travel</itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>185</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>No Midlife Crisis Here!</itunes:title>
    <title>No Midlife Crisis Here!</title>
    <itunes:summary><![CDATA[On today's episode of Raising the Nuts, Jody and Trevor discuss Martha Stewart's new tattoo, the return of Barney, and ancient wooden sex toys in the "Anything But Bad News" segment. They also discuss the idea of midlife crises and how that has changed over the years. Finally, they discuss anxiety and coping mechanisms.  ]]></itunes:summary>
    <description><![CDATA[<p>On today&apos;s episode of Raising the Nuts, Jody and Trevor discuss Martha Stewart&apos;s new tattoo, the return of Barney, and ancient wooden sex toys in the &quot;Anything But Bad News&quot; segment. They also discuss the idea of midlife crises and how that has changed over the years. Finally, they discuss anxiety and coping mechanisms. </p>]]></description>
    <content:encoded><![CDATA[<p>On today&apos;s episode of Raising the Nuts, Jody and Trevor discuss Martha Stewart&apos;s new tattoo, the return of Barney, and ancient wooden sex toys in the &quot;Anything But Bad News&quot; segment. They also discuss the idea of midlife crises and how that has changed over the years. Finally, they discuss anxiety and coping mechanisms. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/464716/episodes/12302171-no-midlife-crisis-here.mp3" length="33969471" type="audio/mpeg" />
    <itunes:author>Jody &amp; Trevor Savage</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12302171</guid>
    <pubDate>Wed, 22 Feb 2023 05:00:00 -0500</pubDate>
    <itunes:duration>2827</itunes:duration>
    <itunes:keywords>Anxiety, depression, mental health, health, diet, exercise, parenting, relationships, marriage, sex</itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>184</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Are You A Phubber?</itunes:title>
    <title>Are You A Phubber?</title>
    <itunes:summary><![CDATA[On today's episode of Raising The Nuts, Jody and Trevor have a conversation about sports after the Eagles loss in the Super Bowl and how Trevor is not a Philly football fan. They also talk about dogs riding in cars, farting in front of your spouse, and drug sniffing squirrels. ]]></itunes:summary>
    <description><![CDATA[<p>On today&apos;s episode of Raising The Nuts, Jody and Trevor have a conversation about sports after the Eagles loss in the Super Bowl and how Trevor is not a Philly football fan. They also talk about dogs riding in cars, farting in front of your spouse, and drug sniffing squirrels.</p>]]></description>
    <content:encoded><![CDATA[<p>On today&apos;s episode of Raising The Nuts, Jody and Trevor have a conversation about sports after the Eagles loss in the Super Bowl and how Trevor is not a Philly football fan. They also talk about dogs riding in cars, farting in front of your spouse, and drug sniffing squirrels.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/464716/episodes/12258767-are-you-a-phubber.mp3" length="37973719" type="audio/mpeg" />
    <itunes:author>Jody &amp; Trevor Savage</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12258767</guid>
    <pubDate>Wed, 15 Feb 2023 08:00:00 -0500</pubDate>
    <itunes:duration>3160</itunes:duration>
    <itunes:keywords>mental health, anxiety, stress, nutrition, sports, parenting, marriage, relationships, kids, poker, poker player</itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>183</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Hangin out with Coke</itunes:title>
    <title>Hangin out with Coke</title>
    <itunes:summary><![CDATA[On today's episode of Raising the Nuts, Jody and Trevor dive deep into some great news stories in the "Anything but Bad News" segment including an 18 year old first time lottery player winning 48 million, a rapper's $100,000 used panties, and pronouncing people dead when they aren't actually dead. They also discuss Valentine's Day, their upcoming trip to Nashville, and Trevor's gym routines.  ]]></itunes:summary>
    <description><![CDATA[<p>On today&apos;s episode of Raising the Nuts, Jody and Trevor dive deep into some great news stories in the &quot;Anything but Bad News&quot; segment including an 18 year old first time lottery player winning 48 million, a rapper&apos;s $100,000 used panties, and pronouncing people dead when they aren&apos;t actually dead. They also discuss Valentine&apos;s Day, their upcoming trip to Nashville, and Trevor&apos;s gym routines. </p>]]></description>
    <content:encoded><![CDATA[<p>On today&apos;s episode of Raising the Nuts, Jody and Trevor dive deep into some great news stories in the &quot;Anything but Bad News&quot; segment including an 18 year old first time lottery player winning 48 million, a rapper&apos;s $100,000 used panties, and pronouncing people dead when they aren&apos;t actually dead. They also discuss Valentine&apos;s Day, their upcoming trip to Nashville, and Trevor&apos;s gym routines. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/464716/episodes/12208453-hangin-out-with-coke.mp3" length="32040374" type="audio/mpeg" />
    <itunes:author>Jody &amp; Trevor Savage</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12208453</guid>
    <pubDate>Wed, 08 Feb 2023 05:00:00 -0500</pubDate>
    <itunes:duration>2666</itunes:duration>
    <itunes:keywords>mental health, health, gym, nutrition, fitness, anxiety, depression, poker, parenting, relationships</itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>182</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Date Night Disaster</itunes:title>
    <title>Date Night Disaster</title>
    <itunes:summary><![CDATA[On Today's Episode of Raising the Nuts, Jody and Trevor take you out with them on a date night... and it's a shit show. The kids lose their minds forcing them to come home, then they disrupt them non stop. They have a fun discussion in the anything but bad news segment and then they discuss how hard and draining it is to be a parent.  ]]></itunes:summary>
    <description><![CDATA[<p>On Today&apos;s Episode of Raising the Nuts, Jody and Trevor take you out with them on a date night... and it&apos;s a shit show. The kids lose their minds forcing them to come home, then they disrupt them non stop. They have a fun discussion in the anything but bad news segment and then they discuss how hard and draining it is to be a parent. </p>]]></description>
    <content:encoded><![CDATA[<p>On Today&apos;s Episode of Raising the Nuts, Jody and Trevor take you out with them on a date night... and it&apos;s a shit show. The kids lose their minds forcing them to come home, then they disrupt them non stop. They have a fun discussion in the anything but bad news segment and then they discuss how hard and draining it is to be a parent. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/464716/episodes/12159916-date-night-disaster.mp3" length="26061257" type="audio/mpeg" />
    <itunes:author>Jody &amp; Trevor Savage</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12159916</guid>
    <pubDate>Wed, 01 Feb 2023 05:00:00 -0500</pubDate>
    <itunes:duration>2168</itunes:duration>
    <itunes:keywords>Relationships, parenting, marriage, anxiety, depression, mental health, nutrition, poker, kids, children, health</itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>181</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
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  <item>
    <itunes:title>Tortoise Mating Habits and Dick Cheese</itunes:title>
    <title>Tortoise Mating Habits and Dick Cheese</title>
    <itunes:summary><![CDATA[On today's episode of Raising the Nuts, Jody and Trevor take things really off the rails if you couldn't tell already by the title. They bounce around to a bunch of different topics including the differing parenting styles now compared to the past, tortoise mating habits, cheese before bed and social media clenses.  ]]></itunes:summary>
    <description><![CDATA[<p>On today&apos;s episode of Raising the Nuts, Jody and Trevor take things really off the rails if you couldn&apos;t tell already by the title. They bounce around to a bunch of different topics including the differing parenting styles now compared to the past, tortoise mating habits, cheese before bed and social media clenses. </p>]]></description>
    <content:encoded><![CDATA[<p>On today&apos;s episode of Raising the Nuts, Jody and Trevor take things really off the rails if you couldn&apos;t tell already by the title. They bounce around to a bunch of different topics including the differing parenting styles now compared to the past, tortoise mating habits, cheese before bed and social media clenses. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/464716/episodes/12113822-tortoise-mating-habits-and-dick-cheese.mp3" length="40507845" type="audio/mpeg" />
    <itunes:author>Jody &amp; Trevor Savage</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12113822</guid>
    <pubDate>Wed, 25 Jan 2023 05:00:00 -0500</pubDate>
    <itunes:duration>3372</itunes:duration>
    <itunes:keywords>Parenting, relationships, marriage, kids, sex, nutrition, mental health, physical health, anxiety, depression, poker</itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>180</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Flow States</itunes:title>
    <title>Flow States</title>
    <itunes:summary><![CDATA[On Today's episode of Raising the Nuts, Jody and Trevor discuss a missing tortoise, iguanas falling from the sky and a long overdue change in the way veterans receive mental health care. They also discuss getting into flow states, Jody's stair project and some other deep mental dive topics.  ]]></itunes:summary>
    <description><![CDATA[<p>On Today&apos;s episode of Raising the Nuts, Jody and Trevor discuss a missing tortoise, iguanas falling from the sky and a long overdue change in the way veterans receive mental health care. They also discuss getting into flow states, Jody&apos;s stair project and some other deep mental dive topics. </p>]]></description>
    <content:encoded><![CDATA[<p>On Today&apos;s episode of Raising the Nuts, Jody and Trevor discuss a missing tortoise, iguanas falling from the sky and a long overdue change in the way veterans receive mental health care. They also discuss getting into flow states, Jody&apos;s stair project and some other deep mental dive topics. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/464716/episodes/12084633-flow-states.mp3" length="36547106" type="audio/mpeg" />
    <itunes:author>Jody &amp; Trevor Savage</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12084633</guid>
    <pubDate>Fri, 20 Jan 2023 07:00:00 -0500</pubDate>
    <itunes:duration>3042</itunes:duration>
    <itunes:keywords>Anxiety, mental health, depression, relationships, marriage, parenting, kids, nutrition, poker, fitness, health, physical health</itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>179</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
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  <item>
    <itunes:title>Sleep Divorces and Happy Salmon</itunes:title>
    <title>Sleep Divorces and Happy Salmon</title>
    <itunes:summary><![CDATA[On Today's episode of Raising the Nuts, Jody and Trevor do an abbreviated version of "Anything But Bad News" where they discuss Dionne Warwick, cheese and NYC sanitation workers wages. Trevor gives an update on his new workout schedule and Jody talks about the completion of her stairs project. Finally, they discuss sleep divorces and a game they played with the kids called Happy Salmon.  ]]></itunes:summary>
    <description><![CDATA[<p>On Today&apos;s episode of Raising the Nuts, Jody and Trevor do an abbreviated version of &quot;Anything But Bad News&quot; where they discuss Dionne Warwick, cheese and NYC sanitation workers wages. Trevor gives an update on his new workout schedule and Jody talks about the completion of her stairs project. Finally, they discuss sleep divorces and a game they played with the kids called Happy Salmon. </p>]]></description>
    <content:encoded><![CDATA[<p>On Today&apos;s episode of Raising the Nuts, Jody and Trevor do an abbreviated version of &quot;Anything But Bad News&quot; where they discuss Dionne Warwick, cheese and NYC sanitation workers wages. Trevor gives an update on his new workout schedule and Jody talks about the completion of her stairs project. Finally, they discuss sleep divorces and a game they played with the kids called Happy Salmon. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/464716/episodes/12020723-sleep-divorces-and-happy-salmon.mp3" length="30325719" type="audio/mpeg" />
    <itunes:author>Jody &amp; Trevor Savage</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12020723</guid>
    <pubDate>Wed, 11 Jan 2023 05:00:00 -0500</pubDate>
    <itunes:duration>2523</itunes:duration>
    <itunes:keywords>relationships, marriage, sex, parenting, anxiety, mental health, depression, health, nutrition, poker, exercise</itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>178</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>69 Spindles</itunes:title>
    <title>69 Spindles</title>
    <itunes:summary><![CDATA[On today's episode of Raising the Nuts, Jody and Trevor discuss fight clubs, a man who paid 16k to become a dog, and peach milkshakes from Chick-Fil-A in their anything but bad news segment. They also talk about the Idaho murder case and how each of them filters out the news. Trevor goes on a lengthy tangent about poker struggles and Jody talks about her excitement in renovating our stairs.  ]]></itunes:summary>
    <description><![CDATA[<p>On today&apos;s episode of Raising the Nuts, Jody and Trevor discuss fight clubs, a man who paid 16k to become a dog, and peach milkshakes from Chick-Fil-A in their anything but bad news segment. They also talk about the Idaho murder case and how each of them filters out the news. Trevor goes on a lengthy tangent about poker struggles and Jody talks about her excitement in renovating our stairs. </p>]]></description>
    <content:encoded><![CDATA[<p>On today&apos;s episode of Raising the Nuts, Jody and Trevor discuss fight clubs, a man who paid 16k to become a dog, and peach milkshakes from Chick-Fil-A in their anything but bad news segment. They also talk about the Idaho murder case and how each of them filters out the news. Trevor goes on a lengthy tangent about poker struggles and Jody talks about her excitement in renovating our stairs. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/464716/episodes/11975280-69-spindles.mp3" length="42984826" type="audio/mpeg" />
    <itunes:author>Jody &amp; Trevor Savage</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11975280</guid>
    <pubDate>Wed, 04 Jan 2023 05:00:00 -0500</pubDate>
    <itunes:duration>3578</itunes:duration>
    <itunes:keywords>Anxiety, depression, mental health, relationships, parenting, poker, nutrition, exercise, diet, health, sex </itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>177</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Micro and Macro Perspective </itunes:title>
    <title>Micro and Macro Perspective </title>
    <itunes:summary><![CDATA[On today's episode of Raising the Nuts, Jody and Trevor discuss a wedding gift not being opened for 9 years, an interesting pitch made at a city council meeting and some heartwarming videos in the "Anything but Bad  News" segment. They discuss New Years Resolutions and take a look back in time at what they were feeling just before becoming parents for the first time.  ]]></itunes:summary>
    <description><![CDATA[<p>On today&apos;s episode of Raising the Nuts, Jody and Trevor discuss a wedding gift not being opened for 9 years, an interesting pitch made at a city council meeting and some heartwarming videos in the &quot;Anything but Bad  News&quot; segment. They discuss New Years Resolutions and take a look back in time at what they were feeling just before becoming parents for the first time. </p>]]></description>
    <content:encoded><![CDATA[<p>On today&apos;s episode of Raising the Nuts, Jody and Trevor discuss a wedding gift not being opened for 9 years, an interesting pitch made at a city council meeting and some heartwarming videos in the &quot;Anything but Bad  News&quot; segment. They discuss New Years Resolutions and take a look back in time at what they were feeling just before becoming parents for the first time. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/464716/episodes/11940043-micro-and-macro-perspective.mp3" length="33254144" type="audio/mpeg" />
    <itunes:author>Jody &amp; Trevor Savage</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11940043</guid>
    <pubDate>Wed, 28 Dec 2022 05:00:00 -0500</pubDate>
    <itunes:duration>2767</itunes:duration>
    <itunes:keywords>relationships, parenting, nutrition, mental health, anxiety, depression, work out, health, relationships, marriage, fun, love </itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>176</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Enough With the Holiday Theme Days!!!</itunes:title>
    <title>Enough With the Holiday Theme Days!!!</title>
    <itunes:summary><![CDATA[On today's episode of Raising the Nuts, Jody and Trevor talk about the stress of the holiday and the seemingly never-ending holiday theme days that the schools/activities have. They also discuss snakes private parts, record setting nonuplets, and porn hub searches in 2022.  ]]></itunes:summary>
    <description><![CDATA[<p>On today&apos;s episode of Raising the Nuts, Jody and Trevor talk about the stress of the holiday and the seemingly never-ending holiday theme days that the schools/activities have. They also discuss snakes private parts, record setting nonuplets, and porn hub searches in 2022. </p>]]></description>
    <content:encoded><![CDATA[<p>On today&apos;s episode of Raising the Nuts, Jody and Trevor talk about the stress of the holiday and the seemingly never-ending holiday theme days that the schools/activities have. They also discuss snakes private parts, record setting nonuplets, and porn hub searches in 2022. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/464716/episodes/11915681-enough-with-the-holiday-theme-days.mp3" length="39150834" type="audio/mpeg" />
    <itunes:author>Jody &amp; Trevor Savage</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11915681</guid>
    <pubDate>Thu, 22 Dec 2022 05:00:00 -0500</pubDate>
    <itunes:duration>3259</itunes:duration>
    <itunes:keywords>mental health, anxiety, depression, holidays, nutrition, exercise, diet, physical health, meditation, poker, family, relationships, parenting, health</itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>175</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Botox For Your Camel?</itunes:title>
    <title>Botox For Your Camel?</title>
    <itunes:summary><![CDATA[In today's episode of Raising the Nuts, Jody and Trevor discuss camel beauty contests, mozzarella sticks with a missing ingredient and stranger road trips in their "Anything but bad news segment". In the second half of the show they discuss their recent hard workouts, break ups and quite possibly one of the worst movies of all time.  ]]></itunes:summary>
    <description><![CDATA[<p>In today&apos;s episode of Raising the Nuts, Jody and Trevor discuss camel beauty contests, mozzarella sticks with a missing ingredient and stranger road trips in their &quot;Anything but bad news segment&quot;. In the second half of the show they discuss their recent hard workouts, break ups and quite possibly one of the worst movies of all time. </p>]]></description>
    <content:encoded><![CDATA[<p>In today&apos;s episode of Raising the Nuts, Jody and Trevor discuss camel beauty contests, mozzarella sticks with a missing ingredient and stranger road trips in their &quot;Anything but bad news segment&quot;. In the second half of the show they discuss their recent hard workouts, break ups and quite possibly one of the worst movies of all time. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/464716/episodes/11869028-botox-for-your-camel.mp3" length="31642901" type="audio/mpeg" />
    <itunes:author>Jody and Trevor Savage</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11869028</guid>
    <pubDate>Wed, 14 Dec 2022 05:00:00 -0500</pubDate>
    <itunes:duration>2633</itunes:duration>
    <itunes:keywords>mental health, anxiety, depression, parenting, relationships, nutrition, exercise, workouts, happiness, poker, fun news </itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>174</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Story Time!</itunes:title>
    <title>Story Time!</title>
    <itunes:summary><![CDATA[On Today's episode of Raising the Nuts, Jody and Trevor discuss the Rock making up for his past, a dumb criminal, bed bug mating habits and more in the "Anything but bad news" segment. They also talk about weight loss, the benefits of exercise and the right way to go about getting healthier. Finally, they have story time as Trevor flashes back to 16 years ago and his first big tournament score which leads them off on several tangents.  ]]></itunes:summary>
    <description><![CDATA[<p>On Today&apos;s episode of Raising the Nuts, Jody and Trevor discuss the Rock making up for his past, a dumb criminal, bed bug mating habits and more in the &quot;Anything but bad news&quot; segment. They also talk about weight loss, the benefits of exercise and the right way to go about getting healthier. Finally, they have story time as Trevor flashes back to 16 years ago and his first big tournament score which leads them off on several tangents. </p>]]></description>
    <content:encoded><![CDATA[<p>On Today&apos;s episode of Raising the Nuts, Jody and Trevor discuss the Rock making up for his past, a dumb criminal, bed bug mating habits and more in the &quot;Anything but bad news&quot; segment. They also talk about weight loss, the benefits of exercise and the right way to go about getting healthier. Finally, they have story time as Trevor flashes back to 16 years ago and his first big tournament score which leads them off on several tangents. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/464716/episodes/11821430-story-time.mp3" length="47514459" type="audio/mpeg" />
    <itunes:author>Jody &amp; Trevor Savage</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11821430</guid>
    <pubDate>Tue, 06 Dec 2022 05:00:00 -0500</pubDate>
    <itunes:duration>3956</itunes:duration>
    <itunes:keywords>mental health, parenting, nutrition, weight loss, relationships, poker, anxiety, depression, health, exercise</itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>173</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Zaddy</itunes:title>
    <title>Zaddy</title>
    <itunes:summary><![CDATA[On Today's episode of Raising the Nuts, Jody and Trevor return after their one week hiatus. Jody vents about people who don't return shopping carts and they learn what a Zaddy is. They give a life update and surprisingly things are actually going well! Finally, they discuss a fun date night they had where they went to a concert.  ]]></itunes:summary>
    <description><![CDATA[<p>On Today&apos;s episode of Raising the Nuts, Jody and Trevor return after their one week hiatus. Jody vents about people who don&apos;t return shopping carts and they learn what a Zaddy is. They give a life update and surprisingly things are actually going well! Finally, they discuss a fun date night they had where they went to a concert. </p>]]></description>
    <content:encoded><![CDATA[<p>On Today&apos;s episode of Raising the Nuts, Jody and Trevor return after their one week hiatus. Jody vents about people who don&apos;t return shopping carts and they learn what a Zaddy is. They give a life update and surprisingly things are actually going well! Finally, they discuss a fun date night they had where they went to a concert. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/464716/episodes/11778469-zaddy.mp3" length="37795329" type="audio/mpeg" />
    <itunes:author>Jody &amp; Trevor Savage</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11778469</guid>
    <pubDate>Tue, 29 Nov 2022 05:00:00 -0500</pubDate>
    <itunes:duration>3146</itunes:duration>
    <itunes:keywords>mental health, anxiety, depression, parenting, relationships, poker, nutrition, kids, lifestyle, </itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>172</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>This is a Serial Killer Podcast</itunes:title>
    <title>This is a Serial Killer Podcast</title>
    <itunes:summary><![CDATA[On today's episode of Raising the Nuts, Jody and Trevor take a walk through the woods. This is not actually a serial killer podcast. They discuss a burglar who got caught taking a dump and the double standard of nurses and teachers getting fired for having OnlyFans accounts. They also get into a very deep and emotional discussion about how Jody is feeling about her life that we are sure many people can relate to.  ]]></itunes:summary>
    <description><![CDATA[<p>On today&apos;s episode of Raising the Nuts, Jody and Trevor take a walk through the woods. This is not actually a serial killer podcast. They discuss a burglar who got caught taking a dump and the double standard of nurses and teachers getting fired for having OnlyFans accounts. They also get into a very deep and emotional discussion about how Jody is feeling about her life that we are sure many people can relate to. </p>]]></description>
    <content:encoded><![CDATA[<p>On today&apos;s episode of Raising the Nuts, Jody and Trevor take a walk through the woods. This is not actually a serial killer podcast. They discuss a burglar who got caught taking a dump and the double standard of nurses and teachers getting fired for having OnlyFans accounts. They also get into a very deep and emotional discussion about how Jody is feeling about her life that we are sure many people can relate to. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/464716/episodes/11695886-this-is-a-serial-killer-podcast.mp3" length="33444112" type="audio/mpeg" />
    <itunes:author>Jody &amp; Trevor Savage</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11695886</guid>
    <pubDate>Tue, 15 Nov 2022 05:00:00 -0500</pubDate>
    <itunes:duration>2783</itunes:duration>
    <itunes:keywords>Mental Health, Parenting, anxiety, relationships, depression, nutrition, poker, health</itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>171</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>I Thought You Had It Together Until...</itunes:title>
    <title>I Thought You Had It Together Until...</title>
    <itunes:summary><![CDATA[On today's episode of Raising The Nuts, Jody and Trevor talk about why this episode it out a day late, have another segment of Anything But Bad News, and have a productive discussion about parenting and life. ]]></itunes:summary>
    <description><![CDATA[<p>On today&apos;s episode of Raising The Nuts, Jody and Trevor talk about why this episode it out a day late, have another segment of Anything But Bad News, and have a productive discussion about parenting and life.</p>]]></description>
    <content:encoded><![CDATA[<p>On today&apos;s episode of Raising The Nuts, Jody and Trevor talk about why this episode it out a day late, have another segment of Anything But Bad News, and have a productive discussion about parenting and life.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/464716/episodes/11660378-i-thought-you-had-it-together-until.mp3" length="41362049" type="audio/mpeg" />
    <itunes:author>Jody &amp; Trevor Savage</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11660378</guid>
    <pubDate>Wed, 09 Nov 2022 05:00:00 -0500</pubDate>
    <itunes:duration>3443</itunes:duration>
    <itunes:keywords>mental health, anxiety, depression, parenting, relationships, marriage, kids, travel, nutrition, poker, poker player, therapy</itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>170</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Hall Pass</itunes:title>
    <title>Hall Pass</title>
    <itunes:summary><![CDATA[On Today's episode of Raising the Nuts, Jody and Trevor discuss what would happen if he were given a hall pass like the movie "Hall Pass". They also discuss several "Anything but Bad News" stories involving legalized marijuana. Finally, they talk about the good and bad of kids growing up and the struggles that come with parenting.  ]]></itunes:summary>
    <description><![CDATA[<p>On Today&apos;s episode of Raising the Nuts, Jody and Trevor discuss what would happen if he were given a hall pass like the movie &quot;Hall Pass&quot;. They also discuss several &quot;Anything but Bad News&quot; stories involving legalized marijuana. Finally, they talk about the good and bad of kids growing up and the struggles that come with parenting. </p>]]></description>
    <content:encoded><![CDATA[<p>On Today&apos;s episode of Raising the Nuts, Jody and Trevor discuss what would happen if he were given a hall pass like the movie &quot;Hall Pass&quot;. They also discuss several &quot;Anything but Bad News&quot; stories involving legalized marijuana. Finally, they talk about the good and bad of kids growing up and the struggles that come with parenting. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/464716/episodes/11605644-hall-pass.mp3" length="25401384" type="audio/mpeg" />
    <itunes:author>Jody &amp; Trevor Savage</itunes:author>
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    <pubDate>Tue, 01 Nov 2022 05:00:00 -0400</pubDate>
    <itunes:duration>2113</itunes:duration>
    <itunes:keywords>mental health, parenting, nutrition, health, relationships, kids, poker, anxiety, depression</itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>169</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
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  <item>
    <itunes:title>Do NOT Attempt to Silence Your Wife</itunes:title>
    <title>Do NOT Attempt to Silence Your Wife</title>
    <itunes:summary><![CDATA[On today's episode of Raising the Nuts, Jody and Trevor discuss Mike Tyson's edibles, massive Reese's peanut butter cups, and Power Rangers saving the day in their "Anything but Bad News" segment. They spend a bunch of time discussing baseball (surprise!) and the Phillies improbable run.  ]]></itunes:summary>
    <description><![CDATA[<p>On today&apos;s episode of Raising the Nuts, Jody and Trevor discuss Mike Tyson&apos;s edibles, massive Reese&apos;s peanut butter cups, and Power Rangers saving the day in their &quot;Anything but Bad News&quot; segment. They spend a bunch of time discussing baseball (surprise!) and the Phillies improbable run. </p>]]></description>
    <content:encoded><![CDATA[<p>On today&apos;s episode of Raising the Nuts, Jody and Trevor discuss Mike Tyson&apos;s edibles, massive Reese&apos;s peanut butter cups, and Power Rangers saving the day in their &quot;Anything but Bad News&quot; segment. They spend a bunch of time discussing baseball (surprise!) and the Phillies improbable run. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/464716/episodes/11562479-do-not-attempt-to-silence-your-wife.mp3" length="33123127" type="audio/mpeg" />
    <itunes:author>Jody &amp; Trevor Savage</itunes:author>
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    <pubDate>Tue, 25 Oct 2022 05:00:00 -0400</pubDate>
    <itunes:duration>2756</itunes:duration>
    <itunes:keywords>mental health, anxiety, depression, family, kids, parenting, relationships, health, nutrition, poker, baseball</itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>168</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
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  <item>
    <itunes:title>Burnout; Reset Needed</itunes:title>
    <title>Burnout; Reset Needed</title>
    <itunes:summary><![CDATA[On Today's Episode of Raising the Nuts, Trevor and Jody discuss several fun stories during the "Anything but Bad News" segment including cursing parrots, old bodybuilders, and a bride who had a special surprise for the guests at her wedding. They discuss their middle daughter Cam's successes over the last few months, the idea of burnout and the need for a hard or soft reset in life.  ]]></itunes:summary>
    <description><![CDATA[<p>On Today&apos;s Episode of Raising the Nuts, Trevor and Jody discuss several fun stories during the &quot;Anything but Bad News&quot; segment including cursing parrots, old bodybuilders, and a bride who had a special surprise for the guests at her wedding. They discuss their middle daughter Cam&apos;s successes over the last few months, the idea of burnout and the need for a hard or soft reset in life. </p>]]></description>
    <content:encoded><![CDATA[<p>On Today&apos;s Episode of Raising the Nuts, Trevor and Jody discuss several fun stories during the &quot;Anything but Bad News&quot; segment including cursing parrots, old bodybuilders, and a bride who had a special surprise for the guests at her wedding. They discuss their middle daughter Cam&apos;s successes over the last few months, the idea of burnout and the need for a hard or soft reset in life. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/464716/episodes/11519940-burnout-reset-needed.mp3" length="34212406" type="audio/mpeg" />
    <itunes:author>Jody &amp; Trevor Savage</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11519940</guid>
    <pubDate>Tue, 18 Oct 2022 05:00:00 -0400</pubDate>
    <itunes:duration>2847</itunes:duration>
    <itunes:keywords>anxiety, depression, mental health, parenting, relationships, children, kids, poker, nutrition, health</itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>167</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Defending DGAF</itunes:title>
    <title>Defending DGAF</title>
    <itunes:summary><![CDATA[On today's episode of Raising the Nuts, Trevor and Jody get into a deep discussion involving the Hustler Casino Livestream situation and their friend DGAF and the issues with lazy accusations made on the internet. They also discuss World Mental Health Day and the chaos of having three kids in multiple activities. They end on a happy note with a fun clip from Andrew's baseball tournament this weekend.  ]]></itunes:summary>
    <description><![CDATA[<p>On today&apos;s episode of Raising the Nuts, Trevor and Jody get into a deep discussion involving the Hustler Casino Livestream situation and their friend DGAF and the issues with lazy accusations made on the internet. They also discuss World Mental Health Day and the chaos of having three kids in multiple activities. They end on a happy note with a fun clip from Andrew&apos;s baseball tournament this weekend. </p>]]></description>
    <content:encoded><![CDATA[<p>On today&apos;s episode of Raising the Nuts, Trevor and Jody get into a deep discussion involving the Hustler Casino Livestream situation and their friend DGAF and the issues with lazy accusations made on the internet. They also discuss World Mental Health Day and the chaos of having three kids in multiple activities. They end on a happy note with a fun clip from Andrew&apos;s baseball tournament this weekend. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/464716/episodes/11476315-defending-dgaf.mp3" length="45466570" type="audio/mpeg" />
    <itunes:author>Jody &amp; Trevor Savage</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11476315</guid>
    <pubDate>Tue, 11 Oct 2022 05:00:00 -0400</pubDate>
    <itunes:duration>3785</itunes:duration>
    <itunes:keywords>mental health, poker, anxiety, depression, relationships, parenting, family, baseball, friends, nutrition, health</itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>166</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
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  <item>
    <itunes:title>The vlog is coming back?!?</itunes:title>
    <title>The vlog is coming back?!?</title>
    <itunes:summary><![CDATA[In today's episode of the Raising the Nuts podcast Trevor and Jody discuss McDonald's adult happy meal toys, whether tiny dicks are coming back into fashion, the controversial hand taking over the poker world, their trip to Nashville and more.  ]]></itunes:summary>
    <description><![CDATA[<p>In today&apos;s episode of the Raising the Nuts podcast Trevor and Jody discuss McDonald&apos;s adult happy meal toys, whether tiny dicks are coming back into fashion, the controversial hand taking over the poker world, their trip to Nashville and more. </p>]]></description>
    <content:encoded><![CDATA[<p>In today&apos;s episode of the Raising the Nuts podcast Trevor and Jody discuss McDonald&apos;s adult happy meal toys, whether tiny dicks are coming back into fashion, the controversial hand taking over the poker world, their trip to Nashville and more. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/464716/episodes/11433702-the-vlog-is-coming-back.mp3" length="34163201" type="audio/mpeg" />
    <itunes:author>Jody &amp; Trevor Savage</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11433702</guid>
    <pubDate>Tue, 04 Oct 2022 05:00:00 -0400</pubDate>
    <itunes:duration>2843</itunes:duration>
    <itunes:keywords>mental health, poker, nutrition, relationships, parenting, anxiety, depression, kids, self help </itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>165</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
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  <item>
    <itunes:title>F&#39;ing Tomatoes </itunes:title>
    <title>F&#39;ing Tomatoes </title>
    <itunes:summary><![CDATA[In today's episode of Raising the Nuts, Jody and Trevor discuss purple tomatoes, the "doing nothing" championships, real estate porn, why men spend so much time on the toilet and the amazing surprise a woman found in her KFC bag.  ]]></itunes:summary>
    <description><![CDATA[<p>In today&apos;s episode of Raising the Nuts, Jody and Trevor discuss purple tomatoes, the &quot;doing nothing&quot; championships, real estate porn, why men spend so much time on the toilet and the amazing surprise a woman found in her KFC bag. </p>]]></description>
    <content:encoded><![CDATA[<p>In today&apos;s episode of Raising the Nuts, Jody and Trevor discuss purple tomatoes, the &quot;doing nothing&quot; championships, real estate porn, why men spend so much time on the toilet and the amazing surprise a woman found in her KFC bag. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/464716/episodes/11392080-f-ing-tomatoes.mp3" length="35464390" type="audio/mpeg" />
    <itunes:author>Jody &amp; Trevor Savage</itunes:author>
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    <pubDate>Tue, 27 Sep 2022 06:00:00 -0400</pubDate>
    <itunes:duration>2951</itunes:duration>
    <itunes:keywords>mental health, news, funny news, anxiety, depression, nutrition, relationships, sex, family, kids, parenting, poker, lifestyle, love, humor</itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>164</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
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  <item>
    <itunes:title>Losing A Load On The Highway</itunes:title>
    <title>Losing A Load On The Highway</title>
    <itunes:summary><![CDATA[On today's episode of Raising The Nuts, Jody and Trevor talk about a midlife crisis and vivid dreams, they give a life/health update, and they have a ridiculous segment of Anything But Bad News. ]]></itunes:summary>
    <description><![CDATA[<p>On today&apos;s episode of Raising The Nuts, Jody and Trevor talk about a midlife crisis and vivid dreams, they give a life/health update, and they have a ridiculous segment of Anything But Bad News.</p>]]></description>
    <content:encoded><![CDATA[<p>On today&apos;s episode of Raising The Nuts, Jody and Trevor talk about a midlife crisis and vivid dreams, they give a life/health update, and they have a ridiculous segment of Anything But Bad News.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/464716/episodes/11349539-losing-a-load-on-the-highway.mp3" length="35833683" type="audio/mpeg" />
    <itunes:author>Jody &amp; Trevor Savage</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11349539</guid>
    <pubDate>Tue, 20 Sep 2022 05:00:00 -0400</pubDate>
    <itunes:duration>2982</itunes:duration>
    <itunes:keywords>mental health, anxiety, depression, marriage, relationships, parenting, poker, poker player, travel, nutrition</itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>163</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>We Partied Too Hard</itunes:title>
    <title>We Partied Too Hard</title>
    <itunes:summary><![CDATA[Jody and Trevor give a goal update, talk a little bit about their weekend, and have another segment of Anything But Bad News. ]]></itunes:summary>
    <description><![CDATA[<p>Jody and Trevor give a goal update, talk a little bit about their weekend, and have another segment of Anything But Bad News.</p>]]></description>
    <content:encoded><![CDATA[<p>Jody and Trevor give a goal update, talk a little bit about their weekend, and have another segment of Anything But Bad News.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/464716/episodes/11308588-we-partied-too-hard.mp3" length="35216131" type="audio/mpeg" />
    <itunes:author>Jody &amp; Trevor Savage</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11308588</guid>
    <pubDate>Tue, 13 Sep 2022 05:00:00 -0400</pubDate>
    <itunes:duration>2931</itunes:duration>
    <itunes:keywords>mental health, anxiety, depression, poker, poker player, marriage, relationships, parenting, travel, nutrition</itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>162</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Jody&#39;s New Love</itunes:title>
    <title>Jody&#39;s New Love</title>
    <itunes:summary><![CDATA[On today's episode of Raising The Nuts, Jody and Trevor talk about how it's the night before school starts back up. They also have another segment of "Anything But Bad News" that ends up being a bunch of bad news, they have a discussion about music, and they talk about the new love in Jody's life. ]]></itunes:summary>
    <description><![CDATA[<p>On today&apos;s episode of Raising The Nuts, Jody and Trevor talk about how it&apos;s the night before school starts back up. They also have another segment of &quot;Anything But Bad News&quot; that ends up being a bunch of bad news, they have a discussion about music, and they talk about the new love in Jody&apos;s life.</p>]]></description>
    <content:encoded><![CDATA[<p>On today&apos;s episode of Raising The Nuts, Jody and Trevor talk about how it&apos;s the night before school starts back up. They also have another segment of &quot;Anything But Bad News&quot; that ends up being a bunch of bad news, they have a discussion about music, and they talk about the new love in Jody&apos;s life.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/464716/episodes/11266532-jody-s-new-love.mp3" length="37278124" type="audio/mpeg" />
    <itunes:author>Jody &amp; Trevor Savage</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11266532</guid>
    <pubDate>Tue, 06 Sep 2022 05:00:00 -0400</pubDate>
    <itunes:duration>3103</itunes:duration>
    <itunes:keywords>mental health, marriage, poker, poker player, relationships, parenting, anxiety, depression, nutrition, travel</itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>161</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Needing a Vacation after a Vacation</itunes:title>
    <title>Needing a Vacation after a Vacation</title>
    <itunes:summary><![CDATA[On Today's episode of Raising the Nuts, Jody and Trevor discuss their family trip to Orlando, Florida and if they were able to stick to their goals or not. They also discuss sex in public, male butt enhancers and preserving a loved one's tattoos in the anything but bad news segment.  ]]></itunes:summary>
    <description><![CDATA[<p>On Today&apos;s episode of Raising the Nuts, Jody and Trevor discuss their family trip to Orlando, Florida and if they were able to stick to their goals or not. They also discuss sex in public, male butt enhancers and preserving a loved one&apos;s tattoos in the anything but bad news segment. </p>]]></description>
    <content:encoded><![CDATA[<p>On Today&apos;s episode of Raising the Nuts, Jody and Trevor discuss their family trip to Orlando, Florida and if they were able to stick to their goals or not. They also discuss sex in public, male butt enhancers and preserving a loved one&apos;s tattoos in the anything but bad news segment. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/464716/episodes/11226796-needing-a-vacation-after-a-vacation.mp3" length="40826951" type="audio/mpeg" />
    <itunes:author>Jody &amp; Trevor Savage</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11226796</guid>
    <pubDate>Tue, 30 Aug 2022 05:00:00 -0400</pubDate>
    <itunes:duration>3398</itunes:duration>
    <itunes:keywords>mental health, anxiety, depression, relationships, parenting, sex, poker, nutrition, diet, exercise, travel, family</itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>160</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
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  <item>
    <itunes:title>How do Whales Mate?</itunes:title>
    <title>How do Whales Mate?</title>
    <itunes:summary><![CDATA[In this weeks episode of Raising the Nuts, Trevor and Jody talk about the keys to a long and happy marriage, how a college student profited 110 Million dollars, and the tallest dog in the world. They also somehow get into the mating habits of whales? They also go over their goals and talk about how they have done. Finally, they discuss seeing someone randomly somewhere you don't expect to see them.  ]]></itunes:summary>
    <description><![CDATA[<p>In this weeks episode of Raising the Nuts, Trevor and Jody talk about the keys to a long and happy marriage, how a college student profited 110 Million dollars, and the tallest dog in the world. They also somehow get into the mating habits of whales? They also go over their goals and talk about how they have done. Finally, they discuss seeing someone randomly somewhere you don&apos;t expect to see them. </p>]]></description>
    <content:encoded><![CDATA[<p>In this weeks episode of Raising the Nuts, Trevor and Jody talk about the keys to a long and happy marriage, how a college student profited 110 Million dollars, and the tallest dog in the world. They also somehow get into the mating habits of whales? They also go over their goals and talk about how they have done. Finally, they discuss seeing someone randomly somewhere you don&apos;t expect to see them. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/464716/episodes/11186771-how-do-whales-mate.mp3" length="32274847" type="audio/mpeg" />
    <itunes:author>Jody &amp; Trevor Savage</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11186771</guid>
    <pubDate>Tue, 23 Aug 2022 05:00:00 -0400</pubDate>
    <itunes:duration>2686</itunes:duration>
    <itunes:keywords>mental health, anxiety, depression, relationships, marriage, dating, parenting, kids, nutrition, poker, lifestyle, love</itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>159</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
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  <item>
    <itunes:title>You Can Buy WHAT At Target?!</itunes:title>
    <title>You Can Buy WHAT At Target?!</title>
    <itunes:summary><![CDATA[In this separated episode of Raising The Nuts, Jody and Trevor have a discussion about some happy news stories that quickly flies off the rails with a special guest appearance by Judy. They also give an update on their goals and talk about how they feel about spending time apart. ]]></itunes:summary>
    <description><![CDATA[<p>In this separated episode of Raising The Nuts, Jody and Trevor have a discussion about some happy news stories that quickly flies off the rails with a special guest appearance by Judy. They also give an update on their goals and talk about how they feel about spending time apart.</p>]]></description>
    <content:encoded><![CDATA[<p>In this separated episode of Raising The Nuts, Jody and Trevor have a discussion about some happy news stories that quickly flies off the rails with a special guest appearance by Judy. They also give an update on their goals and talk about how they feel about spending time apart.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/464716/episodes/11145729-you-can-buy-what-at-target.mp3" length="36765941" type="audio/mpeg" />
    <itunes:author>Jody &amp; Trevor Savage</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11145729</guid>
    <pubDate>Tue, 16 Aug 2022 05:00:00 -0400</pubDate>
    <itunes:duration>3060</itunes:duration>
    <itunes:keywords>mental health, anxiety, depression, marriage, poker, poker player, relationships, travel, parenting, kids</itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>158</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
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  <item>
    <itunes:title>Jody The Python Hunter?</itunes:title>
    <title>Jody The Python Hunter?</title>
    <itunes:summary><![CDATA[It's Season Four of Raising The Nuts! Listen as Jody and Trevor give a brief history of the 3 years of the podcast so far and talk about the new direction it will take. ]]></itunes:summary>
    <description><![CDATA[<p>It&apos;s Season Four of Raising The Nuts! Listen as Jody and Trevor give a brief history of the 3 years of the podcast so far and talk about the new direction it will take.</p>]]></description>
    <content:encoded><![CDATA[<p>It&apos;s Season Four of Raising The Nuts! Listen as Jody and Trevor give a brief history of the 3 years of the podcast so far and talk about the new direction it will take.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/464716/episodes/11105240-jody-the-python-hunter.mp3" length="39775706" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/h48era9xtdjgjl6meht8joiy9y32?.jpg" />
    <itunes:author>Jody &amp; Trevor Savage</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11105240</guid>
    <pubDate>Tue, 09 Aug 2022 05:00:00 -0400</pubDate>
    <itunes:duration>3311</itunes:duration>
    <itunes:keywords>mental health, anxiety, depression, poker, poker player, marriage, relationships, parenting, travel, nutrition, kids</itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>157</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
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  <item>
    <itunes:title>The Season Three Finale</itunes:title>
    <title>The Season Three Finale</title>
    <itunes:summary><![CDATA[It is the last episode of season three! Jody and Trevor recap the season and give their thoughts on how it went. They discuss the format for season four and what you can look forward to!  ]]></itunes:summary>
    <description><![CDATA[<p>It is the last episode of season three! Jody and Trevor recap the season and give their thoughts on how it went. They discuss the format for season four and what you can look forward to! </p>]]></description>
    <content:encoded><![CDATA[<p>It is the last episode of season three! Jody and Trevor recap the season and give their thoughts on how it went. They discuss the format for season four and what you can look forward to! </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/464716/episodes/11066509-the-season-three-finale.mp3" length="44942036" type="audio/mpeg" />
    <itunes:author>Jody and Trevor Savage</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11066509</guid>
    <pubDate>Tue, 02 Aug 2022 05:00:00 -0400</pubDate>
    <itunes:duration>3742</itunes:duration>
    <itunes:keywords>Mental health, anxiety, depression, parenting, relationships, health coaching, exercise, nutrition, poker, goal setting </itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>156</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
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  <item>
    <itunes:title>The Birthday Episode</itunes:title>
    <title>The Birthday Episode</title>
    <itunes:summary><![CDATA[On today's episode of Raising The Nuts, they do what is likely the last ever segment of Jody Thinks and have a long discussion about their upcoming birthdays!  ]]></itunes:summary>
    <description><![CDATA[<p>On today&apos;s episode of Raising The Nuts, they do what is likely the last ever segment of Jody Thinks and have a long discussion about their upcoming birthdays! </p>]]></description>
    <content:encoded><![CDATA[<p>On today&apos;s episode of Raising The Nuts, they do what is likely the last ever segment of Jody Thinks and have a long discussion about their upcoming birthdays! </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/464716/episodes/11028130-the-birthday-episode.mp3" length="43979048" type="audio/mpeg" />
    <itunes:author>jody &amp; Trevor Savage</itunes:author>
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    <pubDate>Tue, 26 Jul 2022 05:00:00 -0400</pubDate>
    <itunes:duration>3661</itunes:duration>
    <itunes:keywords>mental health, anxiety, depression, marriage, relationships, parenting, poker, poker player, nutrition, travel</itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>155</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
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  <item>
    <itunes:title>Anonymous Submissions </itunes:title>
    <title>Anonymous Submissions </title>
    <itunes:summary><![CDATA[On Today's episode of Raising the Nuts, Jody and Trevor play an abbreviated version of Jody Thinks and introduce a new segment where they took anonymous questions and confessions from instagram. Jody gives her thoughts on her turn offs, whether girth or length is more important and her most embarrassing stories. This new segment was highly entertaining and a lot of fun! ]]></itunes:summary>
    <description><![CDATA[<p>On Today&apos;s episode of Raising the Nuts, Jody and Trevor play an abbreviated version of Jody Thinks and introduce a new segment where they took anonymous questions and confessions from instagram. Jody gives her thoughts on her turn offs, whether girth or length is more important and her most embarrassing stories. This new segment was highly entertaining and a lot of fun!</p>]]></description>
    <content:encoded><![CDATA[<p>On Today&apos;s episode of Raising the Nuts, Jody and Trevor play an abbreviated version of Jody Thinks and introduce a new segment where they took anonymous questions and confessions from instagram. Jody gives her thoughts on her turn offs, whether girth or length is more important and her most embarrassing stories. This new segment was highly entertaining and a lot of fun!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/464716/episodes/10984105-anonymous-submissions.mp3" length="38209334" type="audio/mpeg" />
    <itunes:author>Jody &amp; Trevor Savage</itunes:author>
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    <pubDate>Tue, 19 Jul 2022 05:00:00 -0400</pubDate>
    <itunes:duration>3180</itunes:duration>
    <itunes:keywords>mental health, anxiety, depression, therapy, relationships, marriage, parenting, poker, poker player, nutrition, travel</itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>154</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Resistance </itunes:title>
    <title>Resistance </title>
    <itunes:summary><![CDATA[On today's episode of Raising the Nuts, Jody and Trevor talk about the most common things that get in the way of achieving goals. They discuss the new format of the show for season 4 and play Jody Thinks. Trevor gives a poker wrap up for June and they talk about resistant starches, whatever the hell that means.  ]]></itunes:summary>
    <description><![CDATA[<p>On today&apos;s episode of Raising the Nuts, Jody and Trevor talk about the most common things that get in the way of achieving goals. They discuss the new format of the show for season 4 and play Jody Thinks. Trevor gives a poker wrap up for June and they talk about resistant starches, whatever the hell that means. </p>]]></description>
    <content:encoded><![CDATA[<p>On today&apos;s episode of Raising the Nuts, Jody and Trevor talk about the most common things that get in the way of achieving goals. They discuss the new format of the show for season 4 and play Jody Thinks. Trevor gives a poker wrap up for June and they talk about resistant starches, whatever the hell that means. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/464716/episodes/10945341-resistance.mp3" length="35241388" type="audio/mpeg" />
    <itunes:author>Jody and Trevor Savage</itunes:author>
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    <pubDate>Tue, 12 Jul 2022 05:00:00 -0400</pubDate>
    <itunes:duration>2933</itunes:duration>
    <itunes:keywords>anxiety, mental health, depression, relationships, parenting, poker, nutrition, goals, exercise, fitness, families </itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>153</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
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  <item>
    <itunes:title>Lap Dances and Accountability</itunes:title>
    <title>Lap Dances and Accountability</title>
    <itunes:summary><![CDATA[On today's episode of Raising The Nuts, Jody and Trevor talk about an upcoming anniversary and have a discussion about accountability.  ]]></itunes:summary>
    <description><![CDATA[<p>On today&apos;s episode of Raising The Nuts, Jody and Trevor talk about an upcoming anniversary and have a discussion about accountability. </p>]]></description>
    <content:encoded><![CDATA[<p>On today&apos;s episode of Raising The Nuts, Jody and Trevor talk about an upcoming anniversary and have a discussion about accountability. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/464716/episodes/10904796-lap-dances-and-accountability.mp3" length="33267817" type="audio/mpeg" />
    <itunes:author>Jody &amp; Trevor Savage</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10904796</guid>
    <pubDate>Tue, 05 Jul 2022 05:00:00 -0400</pubDate>
    <itunes:duration>2769</itunes:duration>
    <itunes:keywords>mental health, depression, anxiety, parenting, marriage, children, poker, poker player, nutrition, travel, relationships</itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>152</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Straight From the Horses Mouth</itunes:title>
    <title>Straight From the Horses Mouth</title>
    <itunes:summary><![CDATA[On Today's episode of Raising the Nuts, Jody and Trevor discuss the end of the baseball season and watching their daughters perform in a dance recital. Jody talks about how she's been feeling lately and the struggle it's been to get on track. They play a funny game of Jody Thinks where they discover the origin of the phrase "Straight from the Horses Mouth".  ]]></itunes:summary>
    <description><![CDATA[<p>On Today&apos;s episode of Raising the Nuts, Jody and Trevor discuss the end of the baseball season and watching their daughters perform in a dance recital. Jody talks about how she&apos;s been feeling lately and the struggle it&apos;s been to get on track. They play a funny game of Jody Thinks where they discover the origin of the phrase &quot;Straight from the Horses Mouth&quot;. </p>]]></description>
    <content:encoded><![CDATA[<p>On Today&apos;s episode of Raising the Nuts, Jody and Trevor discuss the end of the baseball season and watching their daughters perform in a dance recital. Jody talks about how she&apos;s been feeling lately and the struggle it&apos;s been to get on track. They play a funny game of Jody Thinks where they discover the origin of the phrase &quot;Straight from the Horses Mouth&quot;. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/464716/episodes/10868049-straight-from-the-horses-mouth.mp3" length="40753468" type="audio/mpeg" />
    <itunes:author>Jody &amp; Trevor Savage</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10868049</guid>
    <pubDate>Tue, 28 Jun 2022 05:00:00 -0400</pubDate>
    <itunes:duration>3392</itunes:duration>
    <itunes:keywords>anxiety, depression, mental health, parenting, relationships, poker, nutrition, health, marriage</itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>151</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
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  <item>
    <itunes:title>Time Moves Too Fast</itunes:title>
    <title>Time Moves Too Fast</title>
    <itunes:summary><![CDATA[On today's episode of Raising the Nuts, Jody and Trevor discuss their oldest daughters 8th grade graduation, having that mid life crisis feeling, Father's Day and more baseball talk! Plus they played Jody thinks and announced the other Pattern giveaway winners.  ]]></itunes:summary>
    <description><![CDATA[<p>On today&apos;s episode of Raising the Nuts, Jody and Trevor discuss their oldest daughters 8th grade graduation, having that mid life crisis feeling, Father&apos;s Day and more baseball talk! Plus they played Jody thinks and announced the other Pattern giveaway winners. </p>]]></description>
    <content:encoded><![CDATA[<p>On today&apos;s episode of Raising the Nuts, Jody and Trevor discuss their oldest daughters 8th grade graduation, having that mid life crisis feeling, Father&apos;s Day and more baseball talk! Plus they played Jody thinks and announced the other Pattern giveaway winners. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/464716/episodes/10827557-time-moves-too-fast.mp3" length="41018014" type="audio/mpeg" />
    <itunes:author>Jody &amp; Trevor Savage</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10827557</guid>
    <pubDate>Tue, 21 Jun 2022 05:00:00 -0400</pubDate>
    <itunes:duration>3415</itunes:duration>
    <itunes:keywords>mental health, anxiety, depression, marriage, relationships, poker, poker player, nutrition, parenting, travel, baseball, coaching</itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>150</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>The Last Time</itunes:title>
    <title>The Last Time</title>
    <itunes:summary><![CDATA[On today's episode of Raising The Nuts, Jody Thinks returns and they talk about how the baseball season wrapped up. ]]></itunes:summary>
    <description><![CDATA[<p>On today&apos;s episode of Raising The Nuts, Jody Thinks returns and they talk about how the baseball season wrapped up.</p>]]></description>
    <content:encoded><![CDATA[<p>On today&apos;s episode of Raising The Nuts, Jody Thinks returns and they talk about how the baseball season wrapped up.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/464716/episodes/10788627-the-last-time.mp3" length="42825467" type="audio/mpeg" />
    <itunes:author>Jody &amp; Trevor Savage</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10788627</guid>
    <pubDate>Tue, 14 Jun 2022 05:00:00 -0400</pubDate>
    <itunes:duration>3565</itunes:duration>
    <itunes:keywords>mental health, anxiety, depression, relationships, nutrition, parenting, poker, poker player, children, travel, baseball, coaching</itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>149</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>The Highs and Lows of Baseball and Life</itunes:title>
    <title>The Highs and Lows of Baseball and Life</title>
    <itunes:summary><![CDATA[On today's episode of Raising the Nuts, Jody and Trevor have a discussion about baseball, life after poker, and how to respond to character attacks. For those of you who don't like Jody Thinks, you're in luck! No Jody Thinks in this episode! ]]></itunes:summary>
    <description><![CDATA[<p>On today&apos;s episode of Raising the Nuts, Jody and Trevor have a discussion about baseball, life after poker, and how to respond to character attacks. For those of you who don&apos;t like Jody Thinks, you&apos;re in luck! No Jody Thinks in this episode!</p>]]></description>
    <content:encoded><![CDATA[<p>On today&apos;s episode of Raising the Nuts, Jody and Trevor have a discussion about baseball, life after poker, and how to respond to character attacks. For those of you who don&apos;t like Jody Thinks, you&apos;re in luck! No Jody Thinks in this episode!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/464716/episodes/10749469-the-highs-and-lows-of-baseball-and-life.mp3" length="37903420" type="audio/mpeg" />
    <itunes:author>Jody &amp; Trevor Svage</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10749469</guid>
    <pubDate>Tue, 07 Jun 2022 05:00:00 -0400</pubDate>
    <itunes:duration>3155</itunes:duration>
    <itunes:keywords>mental health, anxiety, depression, baseball, poker, poker player, relationships, marriage, parenting, children, coach, coaching, nutrition, travel</itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>148</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Another Tornado!</itunes:title>
    <title>Another Tornado!</title>
    <itunes:summary><![CDATA[On today's episode of Raising The Nuts, Jody and Trevor talk about their quick weekend getaway to small town Ohio and how they're going to work on creating structure and independence in their house...again! ]]></itunes:summary>
    <description><![CDATA[<p>On today&apos;s episode of Raising The Nuts, Jody and Trevor talk about their quick weekend getaway to small town Ohio and how they&apos;re going to work on creating structure and independence in their house...again!</p>]]></description>
    <content:encoded><![CDATA[<p>On today&apos;s episode of Raising The Nuts, Jody and Trevor talk about their quick weekend getaway to small town Ohio and how they&apos;re going to work on creating structure and independence in their house...again!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/464716/episodes/10709445-another-tornado.mp3" length="38146942" type="audio/mpeg" />
    <itunes:author>Jody &amp; Trevor Savage</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10709445</guid>
    <pubDate>Tue, 31 May 2022 05:00:00 -0400</pubDate>
    <itunes:duration>3175</itunes:duration>
    <itunes:keywords>mental health, anxiety, depression, relationships, parenting, poker, poker player, nutrition, travel, children, therapy</itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>147</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Something Needs To Change</itunes:title>
    <title>Something Needs To Change</title>
    <itunes:summary><![CDATA[On today's episode of Raising The Nuts, Jody and Trevor have a frank discussion about mental health and how change needs to happen. ]]></itunes:summary>
    <description><![CDATA[<p>On today&apos;s episode of Raising The Nuts, Jody and Trevor have a frank discussion about mental health and how change needs to happen.</p>]]></description>
    <content:encoded><![CDATA[<p>On today&apos;s episode of Raising The Nuts, Jody and Trevor have a frank discussion about mental health and how change needs to happen.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/464716/episodes/10684254-something-needs-to-change.mp3" length="46210960" type="audio/mpeg" />
    <itunes:author>Jody &amp; Trevor Savage</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10684254</guid>
    <pubDate>Thu, 26 May 2022 05:00:00 -0400</pubDate>
    <itunes:duration>3847</itunes:duration>
    <itunes:keywords>mental health, anxiety, depression, parenting, poker, poker player, nutrition, relationships, travel, children</itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>146</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Is Jody Running Away?</itunes:title>
    <title>Is Jody Running Away?</title>
    <itunes:summary><![CDATA[On today's episode of Raising The Nuts, Jody and Trevor have a lengthy Jody Thinks segment with some thought provoking questions. They also talk about the future of the podcast and where they think it's headed. ]]></itunes:summary>
    <description><![CDATA[<p>On today&apos;s episode of Raising The Nuts, Jody and Trevor have a lengthy Jody Thinks segment with some thought provoking questions. They also talk about the future of the podcast and where they think it&apos;s headed.</p>]]></description>
    <content:encoded><![CDATA[<p>On today&apos;s episode of Raising The Nuts, Jody and Trevor have a lengthy Jody Thinks segment with some thought provoking questions. They also talk about the future of the podcast and where they think it&apos;s headed.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/464716/episodes/10670719-is-jody-running-away.mp3" length="42376281" type="audio/mpeg" />
    <itunes:author>Jody &amp; Trevor Savage</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10670719</guid>
    <pubDate>Tue, 24 May 2022 05:00:00 -0400</pubDate>
    <itunes:duration>3528</itunes:duration>
    <itunes:keywords>mental health, anxiety, depression, poker, poker player, nutrition, travel, parenting, marriage, relationships</itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>146</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>You Can&#39;t Eat Healthy Because of Your Spouse?!?!</itunes:title>
    <title>You Can&#39;t Eat Healthy Because of Your Spouse?!?!</title>
    <itunes:summary><![CDATA[On today's episode of Raising the Nuts, Jody and Trevor once again chat with their friend Brian Bott, founder and owner of Aspire Fitness. They get his thoughts on big ass salads, proper form at the gym and high school wrestling. They also discuss when and how kids should start training, how things are going at Aspire's second location and what Brian finds to be the most common reason people give for struggling to keep up with exercise and nutrition.  ]]></itunes:summary>
    <description><![CDATA[<p>On today&apos;s episode of Raising the Nuts, Jody and Trevor once again chat with their friend Brian Bott, founder and owner of Aspire Fitness. They get his thoughts on big ass salads, proper form at the gym and high school wrestling. They also discuss when and how kids should start training, how things are going at Aspire&apos;s second location and what Brian finds to be the most common reason people give for struggling to keep up with exercise and nutrition. </p>]]></description>
    <content:encoded><![CDATA[<p>On today&apos;s episode of Raising the Nuts, Jody and Trevor once again chat with their friend Brian Bott, founder and owner of Aspire Fitness. They get his thoughts on big ass salads, proper form at the gym and high school wrestling. They also discuss when and how kids should start training, how things are going at Aspire&apos;s second location and what Brian finds to be the most common reason people give for struggling to keep up with exercise and nutrition. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/464716/episodes/10644062-you-can-t-eat-healthy-because-of-your-spouse.mp3" length="49373002" type="audio/mpeg" />
    <itunes:author>Jody &amp; Trevor Savage and Brian Bott</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10644062</guid>
    <pubDate>Thu, 19 May 2022 05:00:00 -0400</pubDate>
    <itunes:duration>4111</itunes:duration>
    <itunes:keywords>mental health, anxiety, depression, travel, poker, poker player, nutrition, fitness, relationships, marriage, parenting, children, athletics, sports</itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>145</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Enough With The Participation Trophies</itunes:title>
    <title>Enough With The Participation Trophies</title>
    <itunes:summary><![CDATA[On today's episode of Raising The Nuts, we talk about what it's like for Trevor to be married to an outspoken woman and have a discussion about youth sports and our opinions on the way they should be played. ]]></itunes:summary>
    <description><![CDATA[<p>On today&apos;s episode of Raising The Nuts, we talk about what it&apos;s like for Trevor to be married to an outspoken woman and have a discussion about youth sports and our opinions on the way they should be played.</p>]]></description>
    <content:encoded><![CDATA[<p>On today&apos;s episode of Raising The Nuts, we talk about what it&apos;s like for Trevor to be married to an outspoken woman and have a discussion about youth sports and our opinions on the way they should be played.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/464716/episodes/10630225-enough-with-the-participation-trophies.mp3" length="38093383" type="audio/mpeg" />
    <itunes:author>Jody &amp; Trevor Savage</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10630225</guid>
    <pubDate>Tue, 17 May 2022 05:00:00 -0400</pubDate>
    <itunes:duration>3171</itunes:duration>
    <itunes:keywords>mental health, anxiety, depression, marriage, relationships, poker, poker player, parenting, therapy, travel, nutrition</itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>145</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Making Something Out Of Nothing</itunes:title>
    <title>Making Something Out Of Nothing</title>
    <itunes:summary><![CDATA[Jody and Trevor sit down with Trevor's childhood friend, Uncle Jut, to discuss what it's like to move away from home, find a passion, and change career paths as a result. They also talk about his photography and what it's like to be in the NFT space.  Find him on instagram and twitter: @unclejut www.unclejut.com ]]></itunes:summary>
    <description><![CDATA[<p>Jody and Trevor sit down with Trevor&apos;s childhood friend, Uncle Jut, to discuss what it&apos;s like to move away from home, find a passion, and change career paths as a result. They also talk about his photography and what it&apos;s like to be in the NFT space.<br/><br/>Find him on instagram and twitter: @unclejut<br/><a href='http://www.unclejut.com'>www.unclejut.com</a></p>]]></description>
    <content:encoded><![CDATA[<p>Jody and Trevor sit down with Trevor&apos;s childhood friend, Uncle Jut, to discuss what it&apos;s like to move away from home, find a passion, and change career paths as a result. They also talk about his photography and what it&apos;s like to be in the NFT space.<br/><br/>Find him on instagram and twitter: @unclejut<br/><a href='http://www.unclejut.com'>www.unclejut.com</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/464716/episodes/10599202-making-something-out-of-nothing.mp3" length="51868803" type="audio/mpeg" />
    <itunes:author>Jody &amp; Trevor Savage, Uncle Jut</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10599202</guid>
    <pubDate>Thu, 12 May 2022 05:00:00 -0400</pubDate>
    <itunes:duration>4319</itunes:duration>
    <itunes:keywords>mental health, anxiety, depression, relationships, marriage, parenting, children, photography, poker, poker player, travel</itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>144</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>High School Reunion </itunes:title>
    <title>High School Reunion </title>
    <itunes:summary><![CDATA[Jody and Trevor discuss their night out for Jody's High School Reunion. They also talk about the issues that women face in poker and in other workplaces. They play Jody Thinks to get Jody's thoughts on birds, red heads and Disney characters.  ]]></itunes:summary>
    <description><![CDATA[<p>Jody and Trevor discuss their night out for Jody&apos;s High School Reunion. They also talk about the issues that women face in poker and in other workplaces. They play Jody Thinks to get Jody&apos;s thoughts on birds, red heads and Disney characters. </p>]]></description>
    <content:encoded><![CDATA[<p>Jody and Trevor discuss their night out for Jody&apos;s High School Reunion. They also talk about the issues that women face in poker and in other workplaces. They play Jody Thinks to get Jody&apos;s thoughts on birds, red heads and Disney characters. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/464716/episodes/10589959-high-school-reunion.mp3" length="40487626" type="audio/mpeg" />
    <itunes:author>Jody &amp; Trevor Savage</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10589959</guid>
    <pubDate>Tue, 10 May 2022 05:00:00 -0400</pubDate>
    <itunes:duration>3370</itunes:duration>
    <itunes:keywords>mental health, parenting, relationships, anxiety, depression, poker, poker player, self help, marriage, kids, womens issues </itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>144</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>The REAL Reason to Lose Weight</itunes:title>
    <title>The REAL Reason to Lose Weight</title>
    <itunes:summary><![CDATA[Jody and Trevor chat with their friend DGAF for the 4th time this year to catch up on how his poker/content grind is going. They also discuss several parenting topics including when to push your kids in activities versus when to lay off. They discuss fighting through adversity and touch on some coaching questions that Trevor had for DGAF. They also talk about what DGAF thinks is the REAL reason to lose weight.  ]]></itunes:summary>
    <description><![CDATA[<p>Jody and Trevor chat with their friend DGAF for the 4th time this year to catch up on how his poker/content grind is going. They also discuss several parenting topics including when to push your kids in activities versus when to lay off. They discuss fighting through adversity and touch on some coaching questions that Trevor had for DGAF. They also talk about what DGAF thinks is the REAL reason to lose weight. </p>]]></description>
    <content:encoded><![CDATA[<p>Jody and Trevor chat with their friend DGAF for the 4th time this year to catch up on how his poker/content grind is going. They also discuss several parenting topics including when to push your kids in activities versus when to lay off. They discuss fighting through adversity and touch on some coaching questions that Trevor had for DGAF. They also talk about what DGAF thinks is the REAL reason to lose weight. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/464716/episodes/10561910-the-real-reason-to-lose-weight.mp3" length="41774438" type="audio/mpeg" />
    <itunes:author>Jody &amp; Trevor Savage</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10561910</guid>
    <pubDate>Thu, 05 May 2022 05:00:00 -0400</pubDate>
    <itunes:duration>3478</itunes:duration>
    <itunes:keywords>poker, poker player, nutrition, anxiety, depression, mental health, relationships, parenting</itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>143</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Breaking the Electronics Trance</itunes:title>
    <title>Breaking the Electronics Trance</title>
    <itunes:summary><![CDATA[Jody and Trevor finally have nothing on their calendar! Listen to find out how they spent their free weekend, how they try to find the balance between pushing their kids to do things versus just letting them decide and how they are attempting to combat the electronics trance that kids have fallen into.  ]]></itunes:summary>
    <description><![CDATA[<p>Jody and Trevor finally have nothing on their calendar! Listen to find out how they spent their free weekend, how they try to find the balance between pushing their kids to do things versus just letting them decide and how they are attempting to combat the electronics trance that kids have fallen into. </p>]]></description>
    <content:encoded><![CDATA[<p>Jody and Trevor finally have nothing on their calendar! Listen to find out how they spent their free weekend, how they try to find the balance between pushing their kids to do things versus just letting them decide and how they are attempting to combat the electronics trance that kids have fallen into. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/464716/episodes/10546753-breaking-the-electronics-trance.mp3" length="44709454" type="audio/mpeg" />
    <itunes:author>Jody &amp; Trevor Savage</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10546753</guid>
    <pubDate>Tue, 03 May 2022 05:00:00 -0400</pubDate>
    <itunes:duration>3722</itunes:duration>
    <itunes:keywords>mental health, anxiety, depression, nutrition, parenting, relationships, travel, poker, marriage, poker player </itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>143</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Greg Merson Likes to Play</itunes:title>
    <title>Greg Merson Likes to Play</title>
    <itunes:summary><![CDATA[Jody and Trevor interview their friend Greg Merson about overcoming adversity, his baseball roots and dad life. They also find out how much it would take for him to never play another hand of poker again and how to deal with failure.  ]]></itunes:summary>
    <description><![CDATA[<p>Jody and Trevor interview their friend Greg Merson about overcoming adversity, his baseball roots and dad life. They also find out how much it would take for him to never play another hand of poker again and how to deal with failure. </p>]]></description>
    <content:encoded><![CDATA[<p>Jody and Trevor interview their friend Greg Merson about overcoming adversity, his baseball roots and dad life. They also find out how much it would take for him to never play another hand of poker again and how to deal with failure. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/464716/episodes/10518734-greg-merson-likes-to-play.mp3" length="41525537" type="audio/mpeg" />
    <itunes:author>Jody and Trevor Savage</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10518734</guid>
    <pubDate>Thu, 28 Apr 2022 05:00:00 -0400</pubDate>
    <itunes:duration>3457</itunes:duration>
    <itunes:keywords>poker, parenting, relationships, mental health, anxiety, depression, nutrition</itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>142</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>A Much Needed Trip</itunes:title>
    <title>A Much Needed Trip</title>
    <itunes:summary><![CDATA[On today's episode of Raising The Nuts, Jody and Trevor give a recap of their Savannah trip and talk about surrounding yourself with the right people in life. ]]></itunes:summary>
    <description><![CDATA[<p>On today&apos;s episode of Raising The Nuts, Jody and Trevor give a recap of their Savannah trip and talk about surrounding yourself with the right people in life.</p>]]></description>
    <content:encoded><![CDATA[<p>On today&apos;s episode of Raising The Nuts, Jody and Trevor give a recap of their Savannah trip and talk about surrounding yourself with the right people in life.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/464716/episodes/10504564-a-much-needed-trip.mp3" length="45555795" type="audio/mpeg" />
    <itunes:author>Jody &amp; Trevor Savage</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10504564</guid>
    <pubDate>Tue, 26 Apr 2022 05:00:00 -0400</pubDate>
    <itunes:duration>3793</itunes:duration>
    <itunes:keywords>mental health, anxiety, depression, nutrition, poker, poker player, travel, relationships, marriage, parenting, children</itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>142</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>An Expert Answers Brain Questions</itunes:title>
    <title>An Expert Answers Brain Questions</title>
    <itunes:summary><![CDATA[Jody and Trevor have their second discussion with the wonderful NeuroNerd, a cognitive neuroscientist with a wealth of knowledge and a heart of gold. They play Neuro Thinks and get his thoughts on Phil Collins, his best meal ever and his childhood baseball memories. Neuro answers a bunch of listener questions about topics such as concussions, improving memory and what factors can be impacting sleep quality.  ]]></itunes:summary>
    <description><![CDATA[<p>Jody and Trevor have their second discussion with the wonderful NeuroNerd, a cognitive neuroscientist with a wealth of knowledge and a heart of gold. They play Neuro Thinks and get his thoughts on Phil Collins, his best meal ever and his childhood baseball memories. Neuro answers a bunch of listener questions about topics such as concussions, improving memory and what factors can be impacting sleep quality. </p>]]></description>
    <content:encoded><![CDATA[<p>Jody and Trevor have their second discussion with the wonderful NeuroNerd, a cognitive neuroscientist with a wealth of knowledge and a heart of gold. They play Neuro Thinks and get his thoughts on Phil Collins, his best meal ever and his childhood baseball memories. Neuro answers a bunch of listener questions about topics such as concussions, improving memory and what factors can be impacting sleep quality. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/464716/episodes/10476739-an-expert-answers-brain-questions.mp3" length="43789738" type="audio/mpeg" />
    <itunes:author>Jody &amp; Trevor Savage</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10476739</guid>
    <pubDate>Thu, 21 Apr 2022 05:00:00 -0400</pubDate>
    <itunes:duration>3646</itunes:duration>
    <itunes:keywords>Mental health, anxiety, depression, sleep, nutrition, poker, poker player, relationships, parenting, neuroscience, neurology, brain health</itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>141</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Life Comes At You Fast</itunes:title>
    <title>Life Comes At You Fast</title>
    <itunes:summary><![CDATA[Jody and Trevor discuss how life is so very often just a shit show and they are, like many others, just trying to get by. They also talk about baseball coaching and Jody's plan to get back on track when they return from their trip to Savannah. The Jody Thinks segment featured some hard hitting questions that put Jody to the test.  ]]></itunes:summary>
    <description><![CDATA[<p>Jody and Trevor discuss how life is so very often just a shit show and they are, like many others, just trying to get by. They also talk about baseball coaching and Jody&apos;s plan to get back on track when they return from their trip to Savannah. The Jody Thinks segment featured some hard hitting questions that put Jody to the test. </p>]]></description>
    <content:encoded><![CDATA[<p>Jody and Trevor discuss how life is so very often just a shit show and they are, like many others, just trying to get by. They also talk about baseball coaching and Jody&apos;s plan to get back on track when they return from their trip to Savannah. The Jody Thinks segment featured some hard hitting questions that put Jody to the test. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/464716/episodes/10462666-life-comes-at-you-fast.mp3" length="44067450" type="audio/mpeg" />
    <itunes:author>Jody &amp; Trevor Savage</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10462666</guid>
    <pubDate>Tue, 19 Apr 2022 05:00:00 -0400</pubDate>
    <itunes:duration>3669</itunes:duration>
    <itunes:keywords>nutrition, mental health, poker, parenting, relationships, anxiety, depression</itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>141</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>The Nuts</itunes:title>
    <title>The Nuts</title>
    <itunes:summary><![CDATA[On today's episode of Raising The Nuts, Jody and Trevor attempt to interview their kids. ]]></itunes:summary>
    <description><![CDATA[<p>On today&apos;s episode of Raising The Nuts, Jody and Trevor attempt to interview their kids.</p>]]></description>
    <content:encoded><![CDATA[<p>On today&apos;s episode of Raising The Nuts, Jody and Trevor attempt to interview their kids.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/464716/episodes/10435687-the-nuts.mp3" length="39867559" type="audio/mpeg" />
    <itunes:author>Jody &amp; Trevor Savage</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10435687</guid>
    <pubDate>Thu, 14 Apr 2022 05:00:00 -0400</pubDate>
    <itunes:duration>3319</itunes:duration>
    <itunes:keywords>anxiety, depression, mental health, poker, poker player, nutrition, parenting, relationships, marriage, kids</itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>140</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>The Napping Episode</itunes:title>
    <title>The Napping Episode</title>
    <itunes:summary><![CDATA[Jody and Trevor have a discussion about coaching and opening day of little league. They also talk about finding the balance between being super strict with diet and exercise and enjoying life. ]]></itunes:summary>
    <description><![CDATA[<p>Jody and Trevor have a discussion about coaching and opening day of little league. They also talk about finding the balance between being super strict with diet and exercise and enjoying life.</p>]]></description>
    <content:encoded><![CDATA[<p>Jody and Trevor have a discussion about coaching and opening day of little league. They also talk about finding the balance between being super strict with diet and exercise and enjoying life.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/464716/episodes/10421888-the-napping-episode.mp3" length="41168479" type="audio/mpeg" />
    <itunes:author>Jody &amp; Trevor Savage</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10421888</guid>
    <pubDate>Tue, 12 Apr 2022 05:00:00 -0400</pubDate>
    <itunes:duration>3427</itunes:duration>
    <itunes:keywords>anxiety, depression, mental health, relationships, marriage, parenting, nutrition, poker, poker player, travel</itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>140</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>DGAF Plays on Hustler Casino Live</itunes:title>
    <title>DGAF Plays on Hustler Casino Live</title>
    <itunes:summary><![CDATA[Jody and Trevor have their monthly catch up with DGAF to talk about how things are going in his life. They discuss his appearances on Hustler Casino Live, have a long discussion on parenting and a pretty ridiculous and hilarious session of DGAF Thinks.  ]]></itunes:summary>
    <description><![CDATA[<p>Jody and Trevor have their monthly catch up with DGAF to talk about how things are going in his life. They discuss his appearances on Hustler Casino Live, have a long discussion on parenting and a pretty ridiculous and hilarious session of DGAF Thinks. </p>]]></description>
    <content:encoded><![CDATA[<p>Jody and Trevor have their monthly catch up with DGAF to talk about how things are going in his life. They discuss his appearances on Hustler Casino Live, have a long discussion on parenting and a pretty ridiculous and hilarious session of DGAF Thinks. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/464716/episodes/10393792-dgaf-plays-on-hustler-casino-live.mp3" length="49510872" type="audio/mpeg" />
    <itunes:author>Jody and Trevor Savage</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10393792</guid>
    <pubDate>Thu, 07 Apr 2022 05:00:00 -0400</pubDate>
    <itunes:duration>4122</itunes:duration>
    <itunes:keywords>mental health, poker, poker player, parenting, relationships, anxiety, depression, travel, nutrition</itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>139</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Did Trevor Finally Have A Losing Month?!</itunes:title>
    <title>Did Trevor Finally Have A Losing Month?!</title>
    <itunes:summary><![CDATA[Jody and Trevor talk about nutrition, his new poker schedule, and he gives his March poker wrap up. ]]></itunes:summary>
    <description><![CDATA[<p>Jody and Trevor talk about nutrition, his new poker schedule, and he gives his March poker wrap up.</p>]]></description>
    <content:encoded><![CDATA[<p>Jody and Trevor talk about nutrition, his new poker schedule, and he gives his March poker wrap up.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/464716/episodes/10379177-did-trevor-finally-have-a-losing-month.mp3" length="41731512" type="audio/mpeg" />
    <itunes:author>Jody &amp; Trevor Savage</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10379177</guid>
    <pubDate>Tue, 05 Apr 2022 05:00:00 -0400</pubDate>
    <itunes:duration>3474</itunes:duration>
    <itunes:keywords>mental health, anxiety, depression, marriage, relationships, parenting, nutrition, poker player, travel, therapy</itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>139</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Pass Me A Rubber</itunes:title>
    <title>Pass Me A Rubber</title>
    <itunes:summary><![CDATA[Jody and Trevor sit down with their friend Oliver Biles to talk about living abroad, traveling, and overcoming mental struggles. ]]></itunes:summary>
    <description><![CDATA[<p>Jody and Trevor sit down with their friend Oliver Biles to talk about living abroad, traveling, and overcoming mental struggles.</p>]]></description>
    <content:encoded><![CDATA[<p>Jody and Trevor sit down with their friend Oliver Biles to talk about living abroad, traveling, and overcoming mental struggles.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/464716/episodes/10351307-pass-me-a-rubber.mp3" length="44905689" type="audio/mpeg" />
    <itunes:author>Jody &amp; Trevor Savage and Oliver Biles</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10351307</guid>
    <pubDate>Thu, 31 Mar 2022 05:00:00 -0400</pubDate>
    <itunes:duration>3739</itunes:duration>
    <itunes:keywords>mental health, anxiety, depression, poker, poker player, nutrition, marriage, relationships, parenting, travel</itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>138</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>A Trip Down the Fallopian Tubes</itunes:title>
    <title>A Trip Down the Fallopian Tubes</title>
    <itunes:summary><![CDATA[Jody and Trevor have a very hilarious Jody Thinks segment where they once again get into a detailed discussion on the female anatomy. They also discuss their workout plans, their crazy schedule and communicating with your partner.  ]]></itunes:summary>
    <description><![CDATA[<p>Jody and Trevor have a very hilarious Jody Thinks segment where they once again get into a detailed discussion on the female anatomy. They also discuss their workout plans, their crazy schedule and communicating with your partner. </p>]]></description>
    <content:encoded><![CDATA[<p>Jody and Trevor have a very hilarious Jody Thinks segment where they once again get into a detailed discussion on the female anatomy. They also discuss their workout plans, their crazy schedule and communicating with your partner. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/464716/episodes/10336393-a-trip-down-the-fallopian-tubes.mp3" length="42516055" type="audio/mpeg" />
    <itunes:author></itunes:author>
    <guid isPermaLink="false">Buzzsprout-10336393</guid>
    <pubDate>Tue, 29 Mar 2022 05:00:00 -0400</pubDate>
    <itunes:duration>3539</itunes:duration>
    <itunes:keywords>mental health, anxiety, depression, parenting, poker, poker player, marriage, relationships, travel, therapy, nutrition</itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>138</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>That&#39;s What Friends Do, Honey!</itunes:title>
    <title>That&#39;s What Friends Do, Honey!</title>
    <itunes:summary><![CDATA[Jody and Trevor sit down with their very dear friend Pam and talk about tips for garage sales and thrift shopping, why sunsets are amazing and how family means more than just who you are related to. They discuss the story of how they met and tell "Andy stories"... stories about Pam's son (and Trevor and Jody's friend) Andy who passed away in 2012. Finally, Pam gives some amazing advice to anyone going through the grieving process. Pam is truly the best and we hope you enjoy this conversation! ]]></itunes:summary>
    <description><![CDATA[<p>Jody and Trevor sit down with their very dear friend Pam and talk about tips for garage sales and thrift shopping, why sunsets are amazing and how family means more than just who you are related to. They discuss the story of how they met and tell &quot;Andy stories&quot;... stories about Pam&apos;s son (and Trevor and Jody&apos;s friend) Andy who passed away in 2012. Finally, Pam gives some amazing advice to anyone going through the grieving process. Pam is truly the best and we hope you enjoy this conversation!</p>]]></description>
    <content:encoded><![CDATA[<p>Jody and Trevor sit down with their very dear friend Pam and talk about tips for garage sales and thrift shopping, why sunsets are amazing and how family means more than just who you are related to. They discuss the story of how they met and tell &quot;Andy stories&quot;... stories about Pam&apos;s son (and Trevor and Jody&apos;s friend) Andy who passed away in 2012. Finally, Pam gives some amazing advice to anyone going through the grieving process. Pam is truly the best and we hope you enjoy this conversation!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/464716/episodes/10307747-that-s-what-friends-do-honey.mp3" length="40126529" type="audio/mpeg" />
    <itunes:author>Jody &amp; Trevor Savage</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10307747</guid>
    <pubDate>Thu, 24 Mar 2022 05:00:00 -0400</pubDate>
    <itunes:duration>3340</itunes:duration>
    <itunes:keywords>mental health, anxiety, depression, relationships, marriage, poker, poker player, parenting, travel, nutrition</itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>137</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Was Martha Washington a Hussy?</itunes:title>
    <title>Was Martha Washington a Hussy?</title>
    <itunes:summary><![CDATA[Jody and Trevor discuss how Trevor is handling the rough patch he is going through in poker and Jody offers her perspective.  They also discuss mental health in athletes, Life cereal and whether or not Martha Washington had multiple sex partners.  ]]></itunes:summary>
    <description><![CDATA[<p>Jody and Trevor discuss how Trevor is handling the rough patch he is going through in poker and Jody offers her perspective.  They also discuss mental health in athletes, Life cereal and whether or not Martha Washington had multiple sex partners. </p>]]></description>
    <content:encoded><![CDATA[<p>Jody and Trevor discuss how Trevor is handling the rough patch he is going through in poker and Jody offers her perspective.  They also discuss mental health in athletes, Life cereal and whether or not Martha Washington had multiple sex partners. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/464716/episodes/10293894-was-martha-washington-a-hussy.mp3" length="46569579" type="audio/mpeg" />
    <itunes:author>Jody &amp; Trevor Savage</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10293894</guid>
    <pubDate>Tue, 22 Mar 2022 05:00:00 -0400</pubDate>
    <itunes:duration>3877</itunes:duration>
    <itunes:keywords>Relationships, Mental Health, Parenting, Poker, Anxiety, Depression, Nutrition, Poker Player, Travel, Marriage, Kids</itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>137</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Knuck if you Buck</itunes:title>
    <title>Knuck if you Buck</title>
    <itunes:summary><![CDATA[Jody and Trevor talk with their friend Amanda, a child psych nurse, about the stresses of her job, her favorite workout songs and her experiences in the military. The also have a deep discussion about the many issues that people are facing when it comes to addressing mental health.  ]]></itunes:summary>
    <description><![CDATA[<p>Jody and Trevor talk with their friend Amanda, a child psych nurse, about the stresses of her job, her favorite workout songs and her experiences in the military. The also have a deep discussion about the many issues that people are facing when it comes to addressing mental health. </p>]]></description>
    <content:encoded><![CDATA[<p>Jody and Trevor talk with their friend Amanda, a child psych nurse, about the stresses of her job, her favorite workout songs and her experiences in the military. The also have a deep discussion about the many issues that people are facing when it comes to addressing mental health. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/464716/episodes/10262659-knuck-if-you-buck.mp3" length="49601062" type="audio/mpeg" />
    <itunes:author></itunes:author>
    <guid isPermaLink="false">Buzzsprout-10262659</guid>
    <pubDate>Thu, 17 Mar 2022 05:00:00 -0400</pubDate>
    <itunes:duration>4130</itunes:duration>
    <itunes:keywords>mental health, child psych, relationships, parenting, poker, interviews, nutrition, anxiety, depression, travel</itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>136</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>These Foods are Banned in the U.S. </itunes:title>
    <title>These Foods are Banned in the U.S. </title>
    <itunes:summary><![CDATA[Jody and Trevor discuss a list of foods that are banned in the United States. They also give some tips for separation anxiety in both kids and adults. In the Jody thinks segment they discuss salad dressings, nuts and the reproductive systems of males and females.  ]]></itunes:summary>
    <description><![CDATA[<p>Jody and Trevor discuss a list of foods that are banned in the United States. They also give some tips for separation anxiety in both kids and adults. In the Jody thinks segment they discuss salad dressings, nuts and the reproductive systems of males and females. </p>]]></description>
    <content:encoded><![CDATA[<p>Jody and Trevor discuss a list of foods that are banned in the United States. They also give some tips for separation anxiety in both kids and adults. In the Jody thinks segment they discuss salad dressings, nuts and the reproductive systems of males and females. </p>]]></content:encoded>
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    <pubDate>Tue, 15 Mar 2022 05:00:00 -0400</pubDate>
    <itunes:duration>4147</itunes:duration>
    <itunes:keywords>mental health, anxiety, depression, marriage, relationships, poker, poker player, nutrition, parenting, travel</itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>136</itunes:episode>
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    <itunes:title>Refocus</itunes:title>
    <title>Refocus</title>
    <itunes:summary><![CDATA[Jody and Trevor talk about what to do when you feel like you're spiraling out of control. ]]></itunes:summary>
    <description><![CDATA[<p>Jody and Trevor talk about what to do when you feel like you&apos;re spiraling out of control.</p>]]></description>
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    <pubDate>Tue, 08 Mar 2022 05:00:00 -0500</pubDate>
    <itunes:duration>2514</itunes:duration>
    <itunes:keywords>mental health, anxiety, depression, nutrition, poker, poker player, marriage, relationships, parenting, travel</itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>135</itunes:episode>
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    <itunes:title>Yoga and Shit</itunes:title>
    <title>Yoga and Shit</title>
    <itunes:summary><![CDATA[Jody and Trevor sit down with Amy Smith, owner of Laughing Buddha Hot Yoga to talk about the benefits of yoga for mental and physical health.  Find Laughing Buddha on Instagram @laughingbuddhahotyoga and sign up for classes at hotyoga.guru ]]></itunes:summary>
    <description><![CDATA[<p>Jody and Trevor sit down with Amy Smith, owner of Laughing Buddha Hot Yoga to talk about the benefits of yoga for mental and physical health.<br/><br/>Find Laughing Buddha on Instagram @laughingbuddhahotyoga and sign up for classes at <a href='http://www.hotyoga.guru'>hotyoga.guru</a></p>]]></description>
    <content:encoded><![CDATA[<p>Jody and Trevor sit down with Amy Smith, owner of Laughing Buddha Hot Yoga to talk about the benefits of yoga for mental and physical health.<br/><br/>Find Laughing Buddha on Instagram @laughingbuddhahotyoga and sign up for classes at <a href='http://www.hotyoga.guru'>hotyoga.guru</a></p>]]></content:encoded>
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    <itunes:author>Jody &amp; Trevor Savage and Amy Smith</itunes:author>
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    <pubDate>Thu, 03 Mar 2022 05:00:00 -0500</pubDate>
    <itunes:duration>3239</itunes:duration>
    <itunes:keywords>mental health, anxiety, depression, relationships, yoga, marriage, poker, poker player, nutrition, parenting, travel</itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>134</itunes:episode>
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    <itunes:title>Now It&#39;s Called Dead Meat</itunes:title>
    <title>Now It&#39;s Called Dead Meat</title>
    <itunes:summary><![CDATA[Jody and Trevor have an extended segment of Jody Thinks and have a conversation about Jody being an independent woman. Jody's mom Judy makes a cameo...twice! ]]></itunes:summary>
    <description><![CDATA[<p>Jody and Trevor have an extended segment of Jody Thinks and have a conversation about Jody being an independent woman. Jody&apos;s mom Judy makes a cameo...twice!</p>]]></description>
    <content:encoded><![CDATA[<p>Jody and Trevor have an extended segment of Jody Thinks and have a conversation about Jody being an independent woman. Jody&apos;s mom Judy makes a cameo...twice!</p>]]></content:encoded>
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    <pubDate>Tue, 01 Mar 2022 05:00:00 -0500</pubDate>
    <itunes:duration>3434</itunes:duration>
    <itunes:keywords>mental health, anxiety, depression, relationships, marriage, poker, poker player, parenting, travel, nutrition</itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>134</itunes:episode>
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    <itunes:title>The Dildo Episode</itunes:title>
    <title>The Dildo Episode</title>
    <itunes:summary><![CDATA[Jody and Trevor sit down with DGAF to get an update on his life. ]]></itunes:summary>
    <description><![CDATA[<p>Jody and Trevor sit down with DGAF to get an update on his life.</p>]]></description>
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    <itunes:author>Jody &amp; Trevor Savage and DGAF</itunes:author>
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    <pubDate>Thu, 24 Feb 2022 05:00:00 -0500</pubDate>
    <itunes:duration>4283</itunes:duration>
    <itunes:keywords>mental health, anxiety, depression, marriage, relationships, poker, poker player, parenting, nutrition, travel</itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>133</itunes:episode>
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    <itunes:title>Do You Shower With Your Partner?</itunes:title>
    <title>Do You Shower With Your Partner?</title>
    <itunes:summary><![CDATA[Jody and Trevor have a discussion about conditional happiness and what it means. ]]></itunes:summary>
    <description><![CDATA[<p>Jody and Trevor have a discussion about conditional happiness and what it means.</p>]]></description>
    <content:encoded><![CDATA[<p>Jody and Trevor have a discussion about conditional happiness and what it means.</p>]]></content:encoded>
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    <pubDate>Tue, 22 Feb 2022 05:00:00 -0500</pubDate>
    <itunes:duration>3544</itunes:duration>
    <itunes:keywords>mental health, anxiety, depression, marriage, relationships, poker, poker player, parenting, nutrition, travel</itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>133</itunes:episode>
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    <itunes:explicit>true</itunes:explicit>
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    <itunes:title>Our New Nanny Is Who?!</itunes:title>
    <title>Our New Nanny Is Who?!</title>
    <itunes:summary><![CDATA[Andrew Neeme sits down with Jody and Trevor and they talk about creativity, marriage, travel, burnout and how he tries to balance everything....or not. ]]></itunes:summary>
    <description><![CDATA[<p>Andrew Neeme sits down with Jody and Trevor and they talk about creativity, marriage, travel, burnout and how he tries to balance everything....or not.</p>]]></description>
    <content:encoded><![CDATA[<p>Andrew Neeme sits down with Jody and Trevor and they talk about creativity, marriage, travel, burnout and how he tries to balance everything....or not.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/464716/episodes/10082472-our-new-nanny-is-who.mp3" length="49710840" type="audio/mpeg" />
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    <pubDate>Thu, 17 Feb 2022 05:00:00 -0500</pubDate>
    <itunes:duration>4139</itunes:duration>
    <itunes:keywords>mental health, anxiety, depression, poker, poker player, relationships, travel, marriage, children, parenting, nutrition</itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>132</itunes:episode>
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    <itunes:title>You Let This Person On Top Of You?</itunes:title>
    <title>You Let This Person On Top Of You?</title>
    <itunes:summary><![CDATA[Jody and Trevor talk about their trip to Nashville and surrounding yourself with good people. ]]></itunes:summary>
    <description><![CDATA[<p>Jody and Trevor talk about their trip to Nashville and surrounding yourself with good people.</p>]]></description>
    <content:encoded><![CDATA[<p>Jody and Trevor talk about their trip to Nashville and surrounding yourself with good people.</p>]]></content:encoded>
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    <pubDate>Tue, 15 Feb 2022 05:00:00 -0500</pubDate>
    <itunes:duration>4177</itunes:duration>
    <itunes:keywords>mental health, anxiety, depression, marriage, love, relationships, poker, poker player, nutrition, parenting, kids, travel</itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>132</itunes:episode>
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    <itunes:explicit>true</itunes:explicit>
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  <item>
    <itunes:title>Watch That Salami! </itunes:title>
    <title>Watch That Salami! </title>
    <itunes:summary><![CDATA[Trevor and Jody have a fun discussion with their friend Brad. They play "Brad Thinks" and discover who his dream women are, what the best airport is and get his thoughts on salami. They also discuss some of the difficult times Brad has been through and how he has dealt with them.  ]]></itunes:summary>
    <description><![CDATA[<p>Trevor and Jody have a fun discussion with their friend Brad. They play &quot;Brad Thinks&quot; and discover who his dream women are, what the best airport is and get his thoughts on salami. They also discuss some of the difficult times Brad has been through and how he has dealt with them. </p>]]></description>
    <content:encoded><![CDATA[<p>Trevor and Jody have a fun discussion with their friend Brad. They play &quot;Brad Thinks&quot; and discover who his dream women are, what the best airport is and get his thoughts on salami. They also discuss some of the difficult times Brad has been through and how he has dealt with them. </p>]]></content:encoded>
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    <pubDate>Thu, 10 Feb 2022 05:00:00 -0500</pubDate>
    <itunes:duration>4185</itunes:duration>
    <itunes:keywords>relationships, trauma, parenting, poker, nutrition, health, mental health, healthy lifestyle, interviews</itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>131</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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    <itunes:title>Awkward Pauses</itunes:title>
    <title>Awkward Pauses</title>
    <itunes:summary><![CDATA[Jody and Trevor don't really know where to start but they eventually have a conversation based on nostalgia. ]]></itunes:summary>
    <description><![CDATA[<p>Jody and Trevor don&apos;t really know where to start but they eventually have a conversation based on nostalgia.</p>]]></description>
    <content:encoded><![CDATA[<p>Jody and Trevor don&apos;t really know where to start but they eventually have a conversation based on nostalgia.</p>]]></content:encoded>
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    <pubDate>Tue, 08 Feb 2022 05:00:00 -0500</pubDate>
    <itunes:duration>3994</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>131</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Unless You Gone Do It</itunes:title>
    <title>Unless You Gone Do It</title>
    <itunes:summary><![CDATA[Jody and Trevor sit down with Jody's best friend Nicole to talk about their relationship as well as the process of becoming a mental health counselor. ]]></itunes:summary>
    <description><![CDATA[<p>Jody and Trevor sit down with Jody&apos;s best friend Nicole to talk about their relationship as well as the process of becoming a mental health counselor.</p>]]></description>
    <content:encoded><![CDATA[<p>Jody and Trevor sit down with Jody&apos;s best friend Nicole to talk about their relationship as well as the process of becoming a mental health counselor.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/464716/episodes/10002394-unless-you-gone-do-it.mp3" length="57798922" type="audio/mpeg" />
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    <pubDate>Thu, 03 Feb 2022 05:00:00 -0500</pubDate>
    <itunes:duration>4813</itunes:duration>
    <itunes:keywords>mental health, anxiety, depression, mental health counseling, mental health counselor, therapy, poker, poker player, parenting, relationships, nutrition, marriage</itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>130</itunes:episode>
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  <item>
    <itunes:title>They&#39;re Just Words</itunes:title>
    <title>They&#39;re Just Words</title>
    <itunes:summary><![CDATA[Jody and Trevor record the podcast while sweating the 49ers game and they give an update on how their home life is going. ]]></itunes:summary>
    <description><![CDATA[<p>Jody and Trevor record the podcast while sweating the 49ers game and they give an update on how their home life is going.</p>]]></description>
    <content:encoded><![CDATA[<p>Jody and Trevor record the podcast while sweating the 49ers game and they give an update on how their home life is going.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/464716/episodes/9989076-they-re-just-words.mp3" length="39198949" type="audio/mpeg" />
    <itunes:author>Jody &amp; Trevor Savage</itunes:author>
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    <pubDate>Tue, 01 Feb 2022 05:00:00 -0500</pubDate>
    <itunes:duration>3263</itunes:duration>
    <itunes:keywords>mental health, anxiety, depression, relationships, parenting, poker, poker player, marriage, nutrition</itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>130</itunes:episode>
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    <itunes:title>From Frat House Chef to Police Investigator</itunes:title>
    <title>From Frat House Chef to Police Investigator</title>
    <itunes:summary><![CDATA[On today’s episode of Raising The Nuts, we sit down with our friend Lisa and have a conversation about airplanes, frat houses, and what it was like being a police investigator. ]]></itunes:summary>
    <description><![CDATA[<p>On today’s episode of Raising The Nuts, we sit down with our friend Lisa and have a conversation about airplanes, frat houses, and what it was like being a police investigator.</p>]]></description>
    <content:encoded><![CDATA[<p>On today’s episode of Raising The Nuts, we sit down with our friend Lisa and have a conversation about airplanes, frat houses, and what it was like being a police investigator.</p>]]></content:encoded>
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    <pubDate>Thu, 27 Jan 2022 05:00:00 -0500</pubDate>
    <itunes:duration>4412</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>129</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>Do You Communicate Effectively?</itunes:title>
    <title>Do You Communicate Effectively?</title>
    <itunes:summary><![CDATA[On today's episode of Raising The Nuts, Jody and Trevor talk about communication and how to do it effectively. They also announce the winners of the first Patreon giveaway! ]]></itunes:summary>
    <description><![CDATA[<p>On today&apos;s episode of Raising The Nuts, Jody and Trevor talk about communication and how to do it effectively. They also announce the winners of the first Patreon giveaway!</p>]]></description>
    <content:encoded><![CDATA[<p>On today&apos;s episode of Raising The Nuts, Jody and Trevor talk about communication and how to do it effectively. They also announce the winners of the first Patreon giveaway!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/464716/episodes/9945296-do-you-communicate-effectively.mp3" length="40288281" type="audio/mpeg" />
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    <pubDate>Tue, 25 Jan 2022 05:00:00 -0500</pubDate>
    <itunes:duration>3354</itunes:duration>
    <itunes:keywords>mental health, anxiety, depression, marriage, relationships, parenting, nutrition, poker, poker player</itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>129</itunes:episode>
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    <itunes:title>The Return</itunes:title>
    <title>The Return</title>
    <itunes:summary><![CDATA[On today's episode of Raising The Nuts, we catch up with DGAF on how 2022 has been going. ]]></itunes:summary>
    <description><![CDATA[<p>On today&apos;s episode of Raising The Nuts, we catch up with DGAF on how 2022 has been going.</p>]]></description>
    <content:encoded><![CDATA[<p>On today&apos;s episode of Raising The Nuts, we catch up with DGAF on how 2022 has been going.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/464716/episodes/9917330-the-return.mp3" length="48079834" type="audio/mpeg" />
    <itunes:author>Jody &amp; Trevor Savage</itunes:author>
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    <pubDate>Thu, 20 Jan 2022 05:00:00 -0500</pubDate>
    <itunes:duration>4003</itunes:duration>
    <itunes:keywords>mental health, anxiety, depression, marriage, relationships, poker, poker player, parenting, nutrition</itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>128</itunes:episode>
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    <itunes:explicit>true</itunes:explicit>
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    <itunes:title>Family Time in Punta Cana</itunes:title>
    <title>Family Time in Punta Cana</title>
    <itunes:summary><![CDATA[On today's episode of Raising the Nuts, Jody and Trevor are live from Punta Cana, Dominican Republic. They talk about their recovery from covid and how 2022 hasn't started out so great. They also discuss their time so far in Punta Cana and what they are doing to help their kids have a better relationship with one another. ]]></itunes:summary>
    <description><![CDATA[<p>On today&apos;s episode of Raising the Nuts, Jody and Trevor are live from Punta Cana, Dominican Republic. They talk about their recovery from covid and how 2022 hasn&apos;t started out so great. They also discuss their time so far in Punta Cana and what they are doing to help their kids have a better relationship with one another.</p>]]></description>
    <content:encoded><![CDATA[<p>On today&apos;s episode of Raising the Nuts, Jody and Trevor are live from Punta Cana, Dominican Republic. They talk about their recovery from covid and how 2022 hasn&apos;t started out so great. They also discuss their time so far in Punta Cana and what they are doing to help their kids have a better relationship with one another.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/464716/episodes/9903891-family-time-in-punta-cana.mp3" length="39627162" type="audio/mpeg" />
    <itunes:author>Jody &amp; Trevor Savage</itunes:author>
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    <pubDate>Tue, 18 Jan 2022 05:00:00 -0500</pubDate>
    <itunes:duration>3299</itunes:duration>
    <itunes:keywords>mental health, anxiety, depression, relationships, parenting, marriage, poker, poker player, nutrition, travel</itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>128</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
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    <itunes:title>How Trevor&#39;s Dad Had &quot;The Talk&quot; With Him</itunes:title>
    <title>How Trevor&#39;s Dad Had &quot;The Talk&quot; With Him</title>
    <itunes:summary><![CDATA[On today's episode of Raising The Nuts, Jody and Trevor sit down with Trevor's dad Ed for an informal chat. ]]></itunes:summary>
    <description><![CDATA[<p>On today&apos;s episode of Raising The Nuts, Jody and Trevor sit down with Trevor&apos;s dad Ed for an informal chat.</p>]]></description>
    <content:encoded><![CDATA[<p>On today&apos;s episode of Raising The Nuts, Jody and Trevor sit down with Trevor&apos;s dad Ed for an informal chat.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/464716/episodes/9875672-how-trevor-s-dad-had-the-talk-with-him.mp3" length="46278699" type="audio/mpeg" />
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    <pubDate>Thu, 13 Jan 2022 05:00:00 -0500</pubDate>
    <itunes:duration>3853</itunes:duration>
    <itunes:keywords>mental health, anxiety, depression, relationships, parenting, poker, poker player, nutrition, marriage</itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>127</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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    <itunes:title>Trevor Got Hit By The Covid Bus</itunes:title>
    <title>Trevor Got Hit By The Covid Bus</title>
    <itunes:summary><![CDATA[On today's episode of Raising The Nuts, Jody and Trevor give an update on how covid is going in their house. They also talk about the untimely passing of Bob Saget and feelings it brought up. ]]></itunes:summary>
    <description><![CDATA[<p>On today&apos;s episode of Raising The Nuts, Jody and Trevor give an update on how covid is going in their house. They also talk about the untimely passing of Bob Saget and feelings it brought up.</p>]]></description>
    <content:encoded><![CDATA[<p>On today&apos;s episode of Raising The Nuts, Jody and Trevor give an update on how covid is going in their house. They also talk about the untimely passing of Bob Saget and feelings it brought up.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/464716/episodes/9864383-trevor-got-hit-by-the-covid-bus.mp3" length="41998884" type="audio/mpeg" />
    <itunes:author>Jody &amp; Trevor Savage</itunes:author>
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    <pubDate>Tue, 11 Jan 2022 05:00:00 -0500</pubDate>
    <itunes:duration>3496</itunes:duration>
    <itunes:keywords>mental health, anxiety, relationships, poker, poker player, children, parenting, depression, marriage, nutrition</itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>127</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
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  <item>
    <itunes:title>Online Dating and Marmalade</itunes:title>
    <title>Online Dating and Marmalade</title>
    <itunes:summary><![CDATA[On this episode of Raising The Nuts, we have a conservation with our friend Ben aka "NeuroNerd" about a range of topics including online dating, marmalade, and pediatric neuroscience. ]]></itunes:summary>
    <description><![CDATA[<p>On this episode of Raising The Nuts, we have a conservation with our friend Ben aka &quot;NeuroNerd&quot; about a range of topics including online dating, marmalade, and pediatric neuroscience.</p>]]></description>
    <content:encoded><![CDATA[<p>On this episode of Raising The Nuts, we have a conservation with our friend Ben aka &quot;NeuroNerd&quot; about a range of topics including online dating, marmalade, and pediatric neuroscience.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/464716/episodes/9837998-online-dating-and-marmalade.mp3" length="38057939" type="audio/mpeg" />
    <itunes:author>Jody &amp; Trevor Savage</itunes:author>
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    <pubDate>Thu, 06 Jan 2022 05:00:00 -0500</pubDate>
    <itunes:duration>3168</itunes:duration>
    <itunes:keywords>mental health, brain health, neuroscience, children, pediatrics, anxiety, online dating, depression, marriage, relationships, poker, poker player</itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>126</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
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  <item>
    <itunes:title>We got COVID!</itunes:title>
    <title>We got COVID!</title>
    <itunes:summary><![CDATA[On today's episode of Raising The Nuts, we talk about how we got Covid after all this time. Trevor gives his year end wrap up for poker and we reflect on 2021. ]]></itunes:summary>
    <description><![CDATA[<p>On today&apos;s episode of Raising The Nuts, we talk about how we got Covid after all this time. Trevor gives his year end wrap up for poker and we reflect on 2021.</p>]]></description>
    <content:encoded><![CDATA[<p>On today&apos;s episode of Raising The Nuts, we talk about how we got Covid after all this time. Trevor gives his year end wrap up for poker and we reflect on 2021.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/464716/episodes/9827168-we-got-covid.mp3" length="44126991" type="audio/mpeg" />
    <itunes:author>Jody &amp; Trevor Savage</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9827168</guid>
    <pubDate>Tue, 04 Jan 2022 05:00:00 -0500</pubDate>
    <itunes:duration>3674</itunes:duration>
    <itunes:keywords>mental health, anxiety, depression, poker, poker player, nutrition, relationships, parenting, marriage</itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>126</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>24 Hours Of Sadness</itunes:title>
    <title>24 Hours Of Sadness</title>
    <itunes:summary><![CDATA[On today's episode of Raising The Nuts, Jody and Trevor give a 2021 wrap up and make some announcements about the future of the podcast. Trevor discusses a quick mental down cycle he experienced over the course of 24 hours and what he did to break out of it. As usual, they play Jody Thinks and announce the winners of the final giveaway for December.  ]]></itunes:summary>
    <description><![CDATA[<p>On today&apos;s episode of Raising The Nuts, Jody and Trevor give a 2021 wrap up and make some announcements about the future of the podcast. Trevor discusses a quick mental down cycle he experienced over the course of 24 hours and what he did to break out of it. As usual, they play Jody Thinks and announce the winners of the final giveaway for December. </p>]]></description>
    <content:encoded><![CDATA[<p>On today&apos;s episode of Raising The Nuts, Jody and Trevor give a 2021 wrap up and make some announcements about the future of the podcast. Trevor discusses a quick mental down cycle he experienced over the course of 24 hours and what he did to break out of it. As usual, they play Jody Thinks and announce the winners of the final giveaway for December. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/464716/episodes/9800734-24-hours-of-sadness.mp3" length="57593962" type="audio/mpeg" />
    <itunes:author>Jody &amp; Trevor Savage</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9800734</guid>
    <pubDate>Wed, 29 Dec 2021 05:00:00 -0500</pubDate>
    <itunes:duration>4796</itunes:duration>
    <itunes:keywords>mental health, poker, nutrition, diet, exercise, relationships, parenting, self help </itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>125</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
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  <item>
    <itunes:title>Holidays. BLAH. </itunes:title>
    <title>Holidays. BLAH. </title>
    <itunes:summary><![CDATA[On today's episode of Raising The Nuts, Trevor and Jody talk about how unprepared they are for the holidays. They also pose more questions for Lodden Thinks, have another round of Jody Thinks, and talk about some of their favorite Christmas memories. They talk about what they are looking forward to for the rest of the year and the new format for the podcast starting next year. ]]></itunes:summary>
    <description><![CDATA[<p>On today&apos;s episode of Raising The Nuts, Trevor and Jody talk about how unprepared they are for the holidays. They also pose more questions for Lodden Thinks, have another round of Jody Thinks, and talk about some of their favorite Christmas memories. They talk about what they are looking forward to for the rest of the year and the new format for the podcast starting next year.</p>]]></description>
    <content:encoded><![CDATA[<p>On today&apos;s episode of Raising The Nuts, Trevor and Jody talk about how unprepared they are for the holidays. They also pose more questions for Lodden Thinks, have another round of Jody Thinks, and talk about some of their favorite Christmas memories. They talk about what they are looking forward to for the rest of the year and the new format for the podcast starting next year.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/464716/episodes/9767206-holidays-blah.mp3" length="37540692" type="audio/mpeg" />
    <itunes:author>Jody &amp; Trevor Savage</itunes:author>
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    <pubDate>Wed, 22 Dec 2021 05:00:00 -0500</pubDate>
    <itunes:duration>3125</itunes:duration>
    <itunes:keywords>Mental health, relationships, parenting, poker, self growth, diet, nutrition, exercise, health </itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>124</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
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  <item>
    <itunes:title>Tennessee Twister</itunes:title>
    <title>Tennessee Twister</title>
    <itunes:summary><![CDATA[On today's episode of Raising The Nuts, Trevor and Jody talk about their family trip to Nashville and what happened while they were there. They also pose more questions for Lodden Thinks, have another round of Jody Thinks, and talk about silly things they aren't good at it. As a bonus, they share a Lodden Thinks question that Bethany was asked and will share the answer on next week's episode! ]]></itunes:summary>
    <description><![CDATA[<p>On today&apos;s episode of Raising The Nuts, Trevor and Jody talk about their family trip to Nashville and what happened while they were there. They also pose more questions for Lodden Thinks, have another round of Jody Thinks, and talk about silly things they aren&apos;t good at it. As a bonus, they share a Lodden Thinks question that Bethany was asked and will share the answer on next week&apos;s episode!</p>]]></description>
    <content:encoded><![CDATA[<p>On today&apos;s episode of Raising The Nuts, Trevor and Jody talk about their family trip to Nashville and what happened while they were there. They also pose more questions for Lodden Thinks, have another round of Jody Thinks, and talk about silly things they aren&apos;t good at it. As a bonus, they share a Lodden Thinks question that Bethany was asked and will share the answer on next week&apos;s episode!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/464716/episodes/9722655-tennessee-twister.mp3" length="36631006" type="audio/mpeg" />
    <itunes:author>Jody &amp; Trevor Savage</itunes:author>
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    <pubDate>Wed, 15 Dec 2021 04:00:00 -0500</pubDate>
    <itunes:duration>3049</itunes:duration>
    <itunes:keywords>mental health, anxiety, depression, marriage, poker, poker player, parenting, relationships, nutrition, kids</itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>123</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
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  <item>
    <itunes:title>Getting Flocked In Mexico</itunes:title>
    <title>Getting Flocked In Mexico</title>
    <itunes:summary><![CDATA[On today's episode of Raising The Nuts, Jody and Trevor talk about how the rest of their trip to Cancun went. They also talk about the holidays, another giveaway, and we answered a question of the week about breaking out of mental down cycle. ]]></itunes:summary>
    <description><![CDATA[<p>On today&apos;s episode of Raising The Nuts, Jody and Trevor talk about how the rest of their trip to Cancun went. They also talk about the holidays, another giveaway, and we answered a question of the week about breaking out of mental down cycle.</p>]]></description>
    <content:encoded><![CDATA[<p>On today&apos;s episode of Raising The Nuts, Jody and Trevor talk about how the rest of their trip to Cancun went. They also talk about the holidays, another giveaway, and we answered a question of the week about breaking out of mental down cycle.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/464716/episodes/9682724-getting-flocked-in-mexico.mp3" length="48383303" type="audio/mpeg" />
    <itunes:author>Jody &amp; Trevor Savage</itunes:author>
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    <pubDate>Wed, 08 Dec 2021 00:00:00 -0500</pubDate>
    <itunes:duration>4028</itunes:duration>
    <itunes:keywords>mental health, anxiety, depression, parenting, relationships, nutrition, poker, poker player, children</itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>122</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
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  <item>
    <itunes:title>The Pursuit of Happiness</itunes:title>
    <title>The Pursuit of Happiness</title>
    <itunes:summary><![CDATA[Trevor and Jody are live from Mexico! They give the results from last weeks Jody Thinks giveaway and do yet another giveaway! Jody discusses coming out of her shell and the growth she's had there. They play Jody thinks and they discuss the keys to happiness. Trevor gives a poker wrap up for November.  ]]></itunes:summary>
    <description><![CDATA[<p>Trevor and Jody are live from Mexico! They give the results from last weeks Jody Thinks giveaway and do yet another giveaway! Jody discusses coming out of her shell and the growth she&apos;s had there. They play Jody thinks and they discuss the keys to happiness. Trevor gives a poker wrap up for November. </p>]]></description>
    <content:encoded><![CDATA[<p>Trevor and Jody are live from Mexico! They give the results from last weeks Jody Thinks giveaway and do yet another giveaway! Jody discusses coming out of her shell and the growth she&apos;s had there. They play Jody thinks and they discuss the keys to happiness. Trevor gives a poker wrap up for November. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/464716/episodes/9641281-the-pursuit-of-happiness.mp3" length="30964120" type="audio/mpeg" />
    <itunes:author>Jody &amp; Trevor Savage</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9641281</guid>
    <pubDate>Wed, 01 Dec 2021 05:00:00 -0500</pubDate>
    <itunes:duration>2577</itunes:duration>
    <itunes:keywords>mental health, parenting, relationships, poker, nutrition</itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>121</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Holiday Stress</itunes:title>
    <title>Holiday Stress</title>
    <itunes:summary><![CDATA[On today's episode of Raising The Nuts, Jody and Trevor discuss procrastination and the stress that comes from the holidays. They also discuss mental health issues that athletes struggle with and how they are perceived by the public. The discuss their favorite memories from the Rio in Las Vegas and they play a hilarious round of Jody Thinks. They also announce big giveaway completion! Submit your answers to info@raisingthenuts.com to win prizes including Poker Rags and Amazon gift cards.  ]]></itunes:summary>
    <description><![CDATA[<p>On today&apos;s episode of Raising The Nuts, Jody and Trevor discuss procrastination and the stress that comes from the holidays. They also discuss mental health issues that athletes struggle with and how they are perceived by the public. The discuss their favorite memories from the Rio in Las Vegas and they play a hilarious round of Jody Thinks. They also announce big giveaway completion! Submit your answers to info@raisingthenuts.com to win prizes including Poker Rags and Amazon gift cards. </p>]]></description>
    <content:encoded><![CDATA[<p>On today&apos;s episode of Raising The Nuts, Jody and Trevor discuss procrastination and the stress that comes from the holidays. They also discuss mental health issues that athletes struggle with and how they are perceived by the public. The discuss their favorite memories from the Rio in Las Vegas and they play a hilarious round of Jody Thinks. They also announce big giveaway completion! Submit your answers to info@raisingthenuts.com to win prizes including Poker Rags and Amazon gift cards. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/464716/episodes/9603820-holiday-stress.mp3" length="46693628" type="audio/mpeg" />
    <itunes:author></itunes:author>
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    <pubDate>Wed, 24 Nov 2021 05:00:00 -0500</pubDate>
    <itunes:duration>3888</itunes:duration>
    <itunes:keywords>Mental health, relationships, family, raising kids, poker, mindset, nutrition</itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>120</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
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  <item>
    <itunes:title>Tales From Nashville</itunes:title>
    <title>Tales From Nashville</title>
    <itunes:summary><![CDATA[On today's episode of Raising The Nuts, Jody tells many stories from her girls trip to Nashville and they play a very fun game of Jody thinks. They also answer the question of the week: how do you balance work, home and interests like poker? Finally, they share mindset and health tips in the Just the Tip segment.  ]]></itunes:summary>
    <description><![CDATA[<p>On today&apos;s episode of Raising The Nuts, Jody tells many stories from her girls trip to Nashville and they play a very fun game of Jody thinks. They also answer the question of the week: how do you balance work, home and interests like poker? Finally, they share mindset and health tips in the Just the Tip segment. </p>]]></description>
    <content:encoded><![CDATA[<p>On today&apos;s episode of Raising The Nuts, Jody tells many stories from her girls trip to Nashville and they play a very fun game of Jody thinks. They also answer the question of the week: how do you balance work, home and interests like poker? Finally, they share mindset and health tips in the Just the Tip segment. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/464716/episodes/9561796-tales-from-nashville.mp3" length="55765810" type="audio/mpeg" />
    <itunes:author>Jody &amp; Trevor Savage</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9561796</guid>
    <pubDate>Wed, 17 Nov 2021 05:00:00 -0500</pubDate>
    <itunes:duration>4644</itunes:duration>
    <itunes:keywords>mental health, anxiety, depression, marriage, relationships, poker, poker player, parenting, nutrition</itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>119</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
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  <item>
    <itunes:title>Who Do You Surround Yourself With?</itunes:title>
    <title>Who Do You Surround Yourself With?</title>
    <itunes:summary><![CDATA[On today's episode of Raising The Nuts, Jody and Trevor talk about the best people to surround yourself with. They also tackle a listener question that's about kid's friends and as always, they have a segment of Jody Thinks and Just The Tip. ]]></itunes:summary>
    <description><![CDATA[<p>On today&apos;s episode of Raising The Nuts, Jody and Trevor talk about the best people to surround yourself with. They also tackle a listener question that&apos;s about kid&apos;s friends and as always, they have a segment of Jody Thinks and Just The Tip.</p>]]></description>
    <content:encoded><![CDATA[<p>On today&apos;s episode of Raising The Nuts, Jody and Trevor talk about the best people to surround yourself with. They also tackle a listener question that&apos;s about kid&apos;s friends and as always, they have a segment of Jody Thinks and Just The Tip.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/464716/episodes/9522962-who-do-you-surround-yourself-with.mp3" length="37273025" type="audio/mpeg" />
    <itunes:author>Jody &amp; Trevor Savage</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9522962</guid>
    <pubDate>Wed, 10 Nov 2021 04:00:00 -0500</pubDate>
    <itunes:duration>3102</itunes:duration>
    <itunes:keywords>mental health, anxiety, depression, relationships, marriage, parenting, friendships, poker, poker player, nutrition</itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>118</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Life Lessons</itunes:title>
    <title>Life Lessons</title>
    <itunes:summary><![CDATA[On today's episode of Raising The Nuts, Jody and Trevor talk about their very social weekend including Halloween. They received a thought provoking question from a listener so they have a long discussion about goals you should have in your 20's as well as any lessons they learned from that time period. As always, Jody Thinks and Just The Tip were included! ]]></itunes:summary>
    <description><![CDATA[<p>On today&apos;s episode of Raising The Nuts, Jody and Trevor talk about their very social weekend including Halloween. They received a thought provoking question from a listener so they have a long discussion about goals you should have in your 20&apos;s as well as any lessons they learned from that time period. As always, Jody Thinks and Just The Tip were included!</p>]]></description>
    <content:encoded><![CDATA[<p>On today&apos;s episode of Raising The Nuts, Jody and Trevor talk about their very social weekend including Halloween. They received a thought provoking question from a listener so they have a long discussion about goals you should have in your 20&apos;s as well as any lessons they learned from that time period. As always, Jody Thinks and Just The Tip were included!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/464716/episodes/9480517-life-lessons.mp3" length="49653141" type="audio/mpeg" />
    <itunes:author>Jody &amp; Trevor Savage</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9480517</guid>
    <pubDate>Wed, 03 Nov 2021 04:00:00 -0400</pubDate>
    <itunes:duration>4134</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>117</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
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  <item>
    <itunes:title>That&#39;s Tacky</itunes:title>
    <title>That&#39;s Tacky</title>
    <itunes:summary><![CDATA[In today's episode of Raising The Nuts, Jody and Trevor have a discussion about communication in relationships and Trevor gives his end of season wrap up for his baseball team. They also had their regular segments of Jody Thinks and Just The Tip. ]]></itunes:summary>
    <description><![CDATA[<p>In today&apos;s episode of Raising The Nuts, Jody and Trevor have a discussion about communication in relationships and Trevor gives his end of season wrap up for his baseball team. They also had their regular segments of Jody Thinks and Just The Tip.</p>]]></description>
    <content:encoded><![CDATA[<p>In today&apos;s episode of Raising The Nuts, Jody and Trevor have a discussion about communication in relationships and Trevor gives his end of season wrap up for his baseball team. They also had their regular segments of Jody Thinks and Just The Tip.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/464716/episodes/9440891-that-s-tacky.mp3" length="42319785" type="audio/mpeg" />
    <itunes:author></itunes:author>
    <guid isPermaLink="false">Buzzsprout-9440891</guid>
    <pubDate>Wed, 27 Oct 2021 04:00:00 -0400</pubDate>
    <itunes:duration>3523</itunes:duration>
    <itunes:keywords>mental health, relationships, marriage, poker, poker player, parenting, anxiety, depression, therapy, kids, children, nutrition</itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>116</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
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  <item>
    <itunes:title>Overserved</itunes:title>
    <title>Overserved</title>
    <itunes:summary><![CDATA[On today's episode of Raising The Nuts, Jody and Trevor talk about their weekend away which leads to a discussion about variance. They also talk about how to know when you've found "the one" and of course, another segment of Jody Thinks! ]]></itunes:summary>
    <description><![CDATA[<p>On today&apos;s episode of Raising The Nuts, Jody and Trevor talk about their weekend away which leads to a discussion about variance. They also talk about how to know when you&apos;ve found &quot;the one&quot; and of course, another segment of Jody Thinks!</p>]]></description>
    <content:encoded><![CDATA[<p>On today&apos;s episode of Raising The Nuts, Jody and Trevor talk about their weekend away which leads to a discussion about variance. They also talk about how to know when you&apos;ve found &quot;the one&quot; and of course, another segment of Jody Thinks!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/464716/episodes/9399023-overserved.mp3" length="50656500" type="audio/mpeg" />
    <itunes:author></itunes:author>
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    <pubDate>Wed, 20 Oct 2021 04:00:00 -0400</pubDate>
    <itunes:duration>4218</itunes:duration>
    <itunes:keywords>mental health, anxiety, depression, relationships, poker, poker player, marriage, parenting, kids</itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>115</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
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  <item>
    <itunes:title>What Is Love?</itunes:title>
    <title>What Is Love?</title>
    <itunes:summary><![CDATA[On today's episode of Raising The Nuts, Jody and Trevor talk about their anniversary weekend away and introduced a new segment called "Question of the Day" where they discussed relationships and love. As always, they played a round of "Jody Thinks" to start off the show! ]]></itunes:summary>
    <description><![CDATA[<p>On today&apos;s episode of Raising The Nuts, Jody and Trevor talk about their anniversary weekend away and introduced a new segment called &quot;Question of the Day&quot; where they discussed relationships and love. As always, they played a round of &quot;Jody Thinks&quot; to start off the show!</p>]]></description>
    <content:encoded><![CDATA[<p>On today&apos;s episode of Raising The Nuts, Jody and Trevor talk about their anniversary weekend away and introduced a new segment called &quot;Question of the Day&quot; where they discussed relationships and love. As always, they played a round of &quot;Jody Thinks&quot; to start off the show!</p>]]></content:encoded>
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    <pubDate>Wed, 13 Oct 2021 04:00:00 -0400</pubDate>
    <itunes:duration>3916</itunes:duration>
    <itunes:keywords>love, relationships, marriage, mental health, anxiety, depression, poker, poker player, parenting, nutrition</itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>114</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
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  <item>
    <itunes:title>Unmet Needs</itunes:title>
    <title>Unmet Needs</title>
    <itunes:summary><![CDATA[On today's episode of Raising The Nuts, Jody and Trevor talk about how they officially canceled their Vegas trip, Trevor gives September poker update, and they have a conversation about the difference between people's specific needs and how to meet them. ]]></itunes:summary>
    <description><![CDATA[<p>On today&apos;s episode of Raising The Nuts, Jody and Trevor talk about how they officially canceled their Vegas trip, Trevor gives September poker update, and they have a conversation about the difference between people&apos;s specific needs and how to meet them.</p>]]></description>
    <content:encoded><![CDATA[<p>On today&apos;s episode of Raising The Nuts, Jody and Trevor talk about how they officially canceled their Vegas trip, Trevor gives September poker update, and they have a conversation about the difference between people&apos;s specific needs and how to meet them.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/464716/episodes/9319273-unmet-needs.mp3" length="48186729" type="audio/mpeg" />
    <itunes:author>Jody &amp; Trevor Savage</itunes:author>
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    <pubDate>Wed, 06 Oct 2021 04:00:00 -0400</pubDate>
    <itunes:duration>4012</itunes:duration>
    <itunes:keywords>mental health, anxiety, depression, relationships, marriage, poker, poker player, parenting, nutrition</itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>113</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
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  <item>
    <itunes:title>Making Tough Decisions</itunes:title>
    <title>Making Tough Decisions</title>
    <itunes:summary><![CDATA[On today's episode of Raising The Nuts, Jody and Trevor talk about making tough decisions in regards to their kids and travel. They also have a quick round of Jody Thinks and talk about where they are in life currently. ]]></itunes:summary>
    <description><![CDATA[<p>On today&apos;s episode of Raising The Nuts, Jody and Trevor talk about making tough decisions in regards to their kids and travel. They also have a quick round of Jody Thinks and talk about where they are in life currently.</p>]]></description>
    <content:encoded><![CDATA[<p>On today&apos;s episode of Raising The Nuts, Jody and Trevor talk about making tough decisions in regards to their kids and travel. They also have a quick round of Jody Thinks and talk about where they are in life currently.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/464716/episodes/9277725-making-tough-decisions.mp3" length="42729823" type="audio/mpeg" />
    <itunes:author></itunes:author>
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    <pubDate>Wed, 29 Sep 2021 04:00:00 -0400</pubDate>
    <itunes:duration>3557</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>112</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
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  <item>
    <itunes:title>Nabisco Sabotaged This Episode</itunes:title>
    <title>Nabisco Sabotaged This Episode</title>
    <itunes:summary><![CDATA[On today's episode, Jody and Trevor have a conversation about recognizing abusive relationships where Jody shares her personal experiences. As always, they play "Jody Thinks" where Jody discusses Trevor's recent performance in the bedroom.  They also talk about Trevor's coaching debut, why certain things are considered embarrassing and they give their health and mindset tips in the "Just the Tip" segment.  ]]></itunes:summary>
    <description><![CDATA[<p>On today&apos;s episode, Jody and Trevor have a conversation about recognizing abusive relationships where Jody shares her personal experiences. As always, they play &quot;Jody Thinks&quot; where Jody discusses Trevor&apos;s recent performance in the bedroom.  They also talk about Trevor&apos;s coaching debut, why certain things are considered embarrassing and they give their health and mindset tips in the &quot;Just the Tip&quot; segment. </p>]]></description>
    <content:encoded><![CDATA[<p>On today&apos;s episode, Jody and Trevor have a conversation about recognizing abusive relationships where Jody shares her personal experiences. As always, they play &quot;Jody Thinks&quot; where Jody discusses Trevor&apos;s recent performance in the bedroom.  They also talk about Trevor&apos;s coaching debut, why certain things are considered embarrassing and they give their health and mindset tips in the &quot;Just the Tip&quot; segment. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/464716/episodes/9238408-nabisco-sabotaged-this-episode.mp3" length="52759972" type="audio/mpeg" />
    <itunes:author>Jody &amp; Trevor Savage</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9238408</guid>
    <pubDate>Wed, 22 Sep 2021 04:00:00 -0400</pubDate>
    <itunes:duration>4393</itunes:duration>
    <itunes:keywords>mental health, relationships, parenting, anxiety, depression, therapy, poker</itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>111</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Happy Hump Day</itunes:title>
    <title>Happy Hump Day</title>
    <itunes:summary><![CDATA[On today's episode of Raising The Nuts, Jody and Trevor talk about how chaotic life has been since returning from San Diego. Jody also talks about how angry she sounded on YouTube recently and they have a discussion about how to fix something that you don't even recognize. And as always, there were segments of Jody Think and Just The Tips! ]]></itunes:summary>
    <description><![CDATA[<p>On today&apos;s episode of Raising The Nuts, Jody and Trevor talk about how chaotic life has been since returning from San Diego. Jody also talks about how angry she sounded on YouTube recently and they have a discussion about how to fix something that you don&apos;t even recognize. And as always, there were segments of Jody Think and Just The Tips!</p>]]></description>
    <content:encoded><![CDATA[<p>On today&apos;s episode of Raising The Nuts, Jody and Trevor talk about how chaotic life has been since returning from San Diego. Jody also talks about how angry she sounded on YouTube recently and they have a discussion about how to fix something that you don&apos;t even recognize. And as always, there were segments of Jody Think and Just The Tips!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/464716/episodes/9196572-happy-hump-day.mp3" length="41664378" type="audio/mpeg" />
    <itunes:author>Jody &amp; Trevor Savage</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9196572</guid>
    <pubDate>Wed, 15 Sep 2021 04:00:00 -0400</pubDate>
    <itunes:duration>3468</itunes:duration>
    <itunes:keywords>mental health, relationships, marriage, poker, poker player, anxiety, depression, parenting, nutrition</itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>110</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
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  <item>
    <itunes:title>Raising Sessions Advice Round 2</itunes:title>
    <title>Raising Sessions Advice Round 2</title>
    <itunes:summary><![CDATA[On this special bonus episode of Raising The Nuts, Jody and Trevor talk to Dr. David Naimark and DGAF about dealing with traumatic experiences. ]]></itunes:summary>
    <description><![CDATA[<p>On this special bonus episode of Raising The Nuts, Jody and Trevor talk to Dr. David Naimark and DGAF about dealing with traumatic experiences.</p>]]></description>
    <content:encoded><![CDATA[<p>On this special bonus episode of Raising The Nuts, Jody and Trevor talk to Dr. David Naimark and DGAF about dealing with traumatic experiences.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/464716/episodes/9178897-raising-sessions-advice-round-2.mp3" length="49470687" type="audio/mpeg" />
    <itunes:author></itunes:author>
    <guid isPermaLink="false">Buzzsprout-9178897</guid>
    <pubDate>Sun, 12 Sep 2021 04:00:00 -0400</pubDate>
    <itunes:duration>4119</itunes:duration>
    <itunes:keywords>trauma, mental health, depression, anxiety, marriage, parenting, kids, poker, poker player, relationships</itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episodeType>bonus</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
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  <item>
    <itunes:title>A Surprise Visitor</itunes:title>
    <title>A Surprise Visitor</title>
    <itunes:summary><![CDATA[On today's episode of Raising The Nuts, Jody and Trevor discuss their trip to San Diego and an unwelcome visitor to the house upon their return. They also have a fun "Jody thinks" segment with some strong Jody rage for the first time in season 3. Finally, they give their health and mindset suggestions in the "Just the Tips" segment.  ]]></itunes:summary>
    <description><![CDATA[<p>On today&apos;s episode of Raising The Nuts, Jody and Trevor discuss their trip to San Diego and an unwelcome visitor to the house upon their return. They also have a fun &quot;Jody thinks&quot; segment with some strong Jody rage for the first time in season 3. Finally, they give their health and mindset suggestions in the &quot;Just the Tips&quot; segment. </p>]]></description>
    <content:encoded><![CDATA[<p>On today&apos;s episode of Raising The Nuts, Jody and Trevor discuss their trip to San Diego and an unwelcome visitor to the house upon their return. They also have a fun &quot;Jody thinks&quot; segment with some strong Jody rage for the first time in season 3. Finally, they give their health and mindset suggestions in the &quot;Just the Tips&quot; segment. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/464716/episodes/9157363-a-surprise-visitor.mp3" length="41927387" type="audio/mpeg" />
    <itunes:author>Jody &amp; Trevor Savage</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9157363</guid>
    <pubDate>Wed, 08 Sep 2021 04:00:00 -0400</pubDate>
    <itunes:duration>3490</itunes:duration>
    <itunes:keywords>mental health, anxiety, relationships, parenting, marriage, depression, poker, poker player, nutrition, mindset</itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>109</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
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  <item>
    <itunes:title>What The Hell Did I Do?</itunes:title>
    <title>What The Hell Did I Do?</title>
    <itunes:summary><![CDATA[On today's episode of Raising The Nuts, Jody and Trevor have a very diet and nutrition heavy "Jody Thinks" segment, Jody talks about how her diet and exercise has gone off the rails over the last few months and Trevor gives an August poker update. They also share their mindset and health tips in the "Just the Tips" segment.  ]]></itunes:summary>
    <description><![CDATA[<p>On today&apos;s episode of Raising The Nuts, Jody and Trevor have a very diet and nutrition heavy &quot;Jody Thinks&quot; segment, Jody talks about how her diet and exercise has gone off the rails over the last few months and Trevor gives an August poker update. They also share their mindset and health tips in the &quot;Just the Tips&quot; segment. </p>]]></description>
    <content:encoded><![CDATA[<p>On today&apos;s episode of Raising The Nuts, Jody and Trevor have a very diet and nutrition heavy &quot;Jody Thinks&quot; segment, Jody talks about how her diet and exercise has gone off the rails over the last few months and Trevor gives an August poker update. They also share their mindset and health tips in the &quot;Just the Tips&quot; segment. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/464716/episodes/9120896-what-the-hell-did-i-do.mp3" length="46394962" type="audio/mpeg" />
    <itunes:author>Jody &amp; Trevor Savage</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9120896</guid>
    <pubDate>Wed, 01 Sep 2021 04:00:00 -0400</pubDate>
    <itunes:duration>3863</itunes:duration>
    <itunes:keywords>mental health, poker, poker player, anxiety, depression, marriage, relationships, parenting, kids, nutrition</itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>108</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>What Do Dreams Mean?</itunes:title>
    <title>What Do Dreams Mean?</title>
    <itunes:summary><![CDATA[On today's episode of Raising The Nuts, Jody and Trevor talk about dreams and how they can be interpreted. They also talk about what's been going on over the last week, take a small deep dive about stress in Jody Thinks, and have the third installment of Just The Tips. ]]></itunes:summary>
    <description><![CDATA[<p>On today&apos;s episode of Raising The Nuts, Jody and Trevor talk about dreams and how they can be interpreted. They also talk about what&apos;s been going on over the last week, take a small deep dive about stress in Jody Thinks, and have the third installment of Just The Tips.</p>]]></description>
    <content:encoded><![CDATA[<p>On today&apos;s episode of Raising The Nuts, Jody and Trevor talk about dreams and how they can be interpreted. They also talk about what&apos;s been going on over the last week, take a small deep dive about stress in Jody Thinks, and have the third installment of Just The Tips.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/464716/episodes/9082889-what-do-dreams-mean.mp3" length="41071619" type="audio/mpeg" />
    <itunes:author>Jody &amp; Trevor Savage</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9082889</guid>
    <pubDate>Wed, 25 Aug 2021 04:00:00 -0400</pubDate>
    <itunes:duration>3419</itunes:duration>
    <itunes:keywords>poker, poker player, mental health, anxiety, depression, therapy, relationships, parenting, children, marriage</itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>107</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>What&#39;s On Your Bucket List?</itunes:title>
    <title>What&#39;s On Your Bucket List?</title>
    <itunes:summary><![CDATA[On today's episode of Raising The Nuts, Jody and Trevor give a life update, an Ava update, bucket list items, and how death makes them feel. They also played a regular segment of Jody Thinks as well as the. new segment Just The Tips where they give health and mindset tips. ]]></itunes:summary>
    <description><![CDATA[<p>On today&apos;s episode of Raising The Nuts, Jody and Trevor give a life update, an Ava update, bucket list items, and how death makes them feel. They also played a regular segment of Jody Thinks as well as the. new segment Just The Tips where they give health and mindset tips.</p>]]></description>
    <content:encoded><![CDATA[<p>On today&apos;s episode of Raising The Nuts, Jody and Trevor give a life update, an Ava update, bucket list items, and how death makes them feel. They also played a regular segment of Jody Thinks as well as the. new segment Just The Tips where they give health and mindset tips.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/464716/episodes/9047188-what-s-on-your-bucket-list.mp3" length="46742295" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/t8qow2ph6omyyrdwdzl72zqqpv7r?.jpg" />
    <itunes:author>Jody &amp; Trevor Savage</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9047188</guid>
    <pubDate>Wed, 18 Aug 2021 04:00:00 -0400</pubDate>
    <itunes:duration>3892</itunes:duration>
    <itunes:keywords>mental health, relationships, marriage, parenting, anxiety, depression, mortality, poker, poker player</itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>106</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
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  <item>
    <itunes:title>Jody Saved Trevor&#39;s Life Twice</itunes:title>
    <title>Jody Saved Trevor&#39;s Life Twice</title>
    <itunes:summary><![CDATA[Jody and Trevor talk about the show Sex/Life, give an update on the last two weeks of their life, discuss the beginning of their relationship on the 14th anniversary of getting engaged and debut a new segment called “Just the Tips” where Jody gives a health tip and Trevor gives a mindset tip. ]]></itunes:summary>
    <description><![CDATA[<p>Jody and Trevor talk about the show Sex/Life, give an update on the last two weeks of their life, discuss the beginning of their relationship on the 14th anniversary of getting engaged and debut a new segment called “Just the Tips” where Jody gives a health tip and Trevor gives a mindset tip.</p>]]></description>
    <content:encoded><![CDATA[<p>Jody and Trevor talk about the show Sex/Life, give an update on the last two weeks of their life, discuss the beginning of their relationship on the 14th anniversary of getting engaged and debut a new segment called “Just the Tips” where Jody gives a health tip and Trevor gives a mindset tip.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/464716/episodes/9008184-jody-saved-trevor-s-life-twice.mp3" length="56925040" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/a4zexl4r7v69i35aww7uq7dq7ibn?.jpg" />
    <itunes:author>Jody &amp; Trevor Savage</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9008184</guid>
    <pubDate>Wed, 11 Aug 2021 04:00:00 -0400</pubDate>
    <itunes:duration>4740</itunes:duration>
    <itunes:keywords>poker, poker player, mental health, depression, anxiety, marriage, relationships, parenting, therapy, emotions, nutrition</itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>105</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Season 3 Trailer</itunes:title>
    <title>Season 3 Trailer</title>
    <itunes:summary><![CDATA[In the season 3 trailer, we talk how season two went and what to expect in the upcoming season! ]]></itunes:summary>
    <description><![CDATA[<p>In the season 3 trailer, we talk how season two went and what to expect in the upcoming season!</p>]]></description>
    <content:encoded><![CDATA[<p>In the season 3 trailer, we talk how season two went and what to expect in the upcoming season!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/464716/episodes/9003783-season-3-trailer.mp3" length="9792528" type="audio/mpeg" />
    <itunes:author>Jody &amp; Trevor Savage</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9003783</guid>
    <pubDate>Tue, 10 Aug 2021 11:00:00 -0400</pubDate>
    <itunes:duration>812</itunes:duration>
    <itunes:keywords>parenting, poker, poker player, marriage, relationships, therapy, depression, anxiety, mental health</itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episodeType>trailer</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Best of Jody Rage Season 2</itunes:title>
    <title>Best of Jody Rage Season 2</title>
    <itunes:summary><![CDATA[Jody has some strong opinions that come out in the form of rants sometimes. In this bonus episode of Raising The Nuts, listen to the best rants of season two including a bonus Trevor rant! ]]></itunes:summary>
    <description><![CDATA[<p>Jody has some strong opinions that come out in the form of rants sometimes. In this bonus episode of Raising The Nuts, listen to the best rants of season two including a bonus Trevor rant!</p>]]></description>
    <content:encoded><![CDATA[<p>Jody has some strong opinions that come out in the form of rants sometimes. In this bonus episode of Raising The Nuts, listen to the best rants of season two including a bonus Trevor rant!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/464716/episodes/9003692-best-of-jody-rage-season-2.mp3" length="36122096" type="audio/mpeg" />
    <itunes:author>Jody &amp; Trevor Savage</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9003692</guid>
    <pubDate>Tue, 10 Aug 2021 04:00:00 -0400</pubDate>
    <itunes:duration>3006</itunes:duration>
    <itunes:keywords>mental health, rage, anxiety, depression, therapy, relationships, parenting, marriage, poker, poker player</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episodeType>bonus</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
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  <item>
    <itunes:title>Best of Sex Jokes and Conversations Season 2</itunes:title>
    <title>Best of Sex Jokes and Conversations Season 2</title>
    <itunes:summary><![CDATA[Jody and Trevor both have a tendency to make sexual jokes and innuendos. This episode is a collection of those moments from season 2 as well as other conversations that took place involving sex.  ]]></itunes:summary>
    <description><![CDATA[<p>Jody and Trevor both have a tendency to make sexual jokes and innuendos. This episode is a collection of those moments from season 2 as well as other conversations that took place involving sex. </p>]]></description>
    <content:encoded><![CDATA[<p>Jody and Trevor both have a tendency to make sexual jokes and innuendos. This episode is a collection of those moments from season 2 as well as other conversations that took place involving sex. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/464716/episodes/8996876-best-of-sex-jokes-and-conversations-season-2.mp3" length="18543082" type="audio/mpeg" />
    <itunes:author>Jody &amp; Trevor Savage</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8996876</guid>
    <pubDate>Mon, 09 Aug 2021 04:00:00 -0400</pubDate>
    <itunes:duration>1541</itunes:duration>
    <itunes:keywords>mental health, parenting, marriage, relationships, depression, anxiety, therapy, sex, poker, poker player</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episodeType>bonus</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Best of Deep Conversations Season 2</itunes:title>
    <title>Best of Deep Conversations Season 2</title>
    <itunes:summary><![CDATA[We take a look back at the best deep conversations we had during season 2. Discussion topics include personal growth, dealing with failure, insecurity in relationships, parenting, sex and mental health.  ]]></itunes:summary>
    <description><![CDATA[<p>We take a look back at the best deep conversations we had during season 2. Discussion topics include personal growth, dealing with failure, insecurity in relationships, parenting, sex and mental health. </p>]]></description>
    <content:encoded><![CDATA[<p>We take a look back at the best deep conversations we had during season 2. Discussion topics include personal growth, dealing with failure, insecurity in relationships, parenting, sex and mental health. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/464716/episodes/8988539-best-of-deep-conversations-season-2.mp3" length="47820478" type="audio/mpeg" />
    <itunes:author>Jody &amp; Trevor Savage</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8988539</guid>
    <pubDate>Sat, 07 Aug 2021 04:00:00 -0400</pubDate>
    <itunes:duration>3981</itunes:duration>
    <itunes:keywords>Sex, relationships, parenting, mental health, marriage, poker</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episodeType>bonus</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Best of Jody Thinks Part 2</itunes:title>
    <title>Best of Jody Thinks Part 2</title>
    <itunes:summary><![CDATA[In this special bonus episode, we share our favorite clips in season two from the “Jody Thinks” portion of the podcast. “Jody Thinks” is a game we play where the audience submits a word, phrase or question for Jody and she gives her immediate, unfiltered thoughts about it. ]]></itunes:summary>
    <description><![CDATA[<p>In this special bonus episode, we share our favorite clips in season two from the “Jody Thinks” portion of the podcast. “Jody Thinks” is a game we play where the audience submits a word, phrase or question for Jody and she gives her immediate, unfiltered thoughts about it.</p>]]></description>
    <content:encoded><![CDATA[<p>In this special bonus episode, we share our favorite clips in season two from the “Jody Thinks” portion of the podcast. “Jody Thinks” is a game we play where the audience submits a word, phrase or question for Jody and she gives her immediate, unfiltered thoughts about it.</p>]]></content:encoded>
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    <pubDate>Fri, 06 Aug 2021 04:00:00 -0400</pubDate>
    <itunes:duration>1557</itunes:duration>
    <itunes:keywords>mental health, anxiety, depression, marriage, parenting, relationships, poker, poker player</itunes:keywords>
    <itunes:season>2</itunes:season>
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  <item>
    <itunes:title>Best Of Jody Thinks Part 1</itunes:title>
    <title>Best Of Jody Thinks Part 1</title>
    <itunes:summary><![CDATA[In this special bonus episode, we share our favorite clips in season two from the “Jody Thinks” portion of the podcast. “Jody Thinks” is a game we play where the audience submits a word, phrase or question for Jody and she gives her immediate, unfiltered thoughts about it. ]]></itunes:summary>
    <description><![CDATA[<p>In this special bonus episode, we share our favorite clips in season two from the “Jody Thinks” portion of the podcast. “Jody Thinks” is a game we play where the audience submits a word, phrase or question for Jody and she gives her immediate, unfiltered thoughts about it.</p>]]></description>
    <content:encoded><![CDATA[<p>In this special bonus episode, we share our favorite clips in season two from the “Jody Thinks” portion of the podcast. “Jody Thinks” is a game we play where the audience submits a word, phrase or question for Jody and she gives her immediate, unfiltered thoughts about it.</p>]]></content:encoded>
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    <pubDate>Thu, 05 Aug 2021 04:00:00 -0400</pubDate>
    <itunes:duration>1651</itunes:duration>
    <itunes:keywords>marriage, poker, poker player, parenting, children, kids, mental health, anxiety, depression, therapy</itunes:keywords>
    <itunes:season>2</itunes:season>
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  <item>
    <itunes:title>The Season Two Finale</itunes:title>
    <title>The Season Two Finale</title>
    <itunes:summary><![CDATA[It is the last episode of season two! Jody and Trevor play some highlights from the season and discuss each one of them. Be on the look out for a new episode EVERY SINGLE DAY until season three starts! ]]></itunes:summary>
    <description><![CDATA[<p>It is the last episode of season two! Jody and Trevor play some highlights from the season and discuss each one of them. Be on the look out for a new episode EVERY SINGLE DAY until season three starts!</p>]]></description>
    <content:encoded><![CDATA[<p>It is the last episode of season two! Jody and Trevor play some highlights from the season and discuss each one of them. Be on the look out for a new episode EVERY SINGLE DAY until season three starts!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/464716/episodes/8970346-the-season-two-finale.mp3" length="52724365" type="audio/mpeg" />
    <itunes:author>Jody &amp; Trevor Savage</itunes:author>
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    <pubDate>Wed, 04 Aug 2021 04:00:00 -0400</pubDate>
    <itunes:duration>4389</itunes:duration>
    <itunes:keywords>marriage, poker, poker player, relationship, children, kids, relationships, parenting, mental health, anxiety, depression</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>104</itunes:episode>
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    <itunes:title>Anxiety Hangover</itunes:title>
    <title>Anxiety Hangover</title>
    <itunes:summary><![CDATA[Jody and Trevor are back with the last regular episode of season two of Raising The Nuts. On today's episode, they talk about the hangover that comes along with extreme extended anxiety and stress, they get back to Jody Thinks, and they give an update about Ava.  ]]></itunes:summary>
    <description><![CDATA[<p>Jody and Trevor are back with the last regular episode of season two of Raising The Nuts. On today&apos;s episode, they talk about the hangover that comes along with extreme extended anxiety and stress, they get back to Jody Thinks, and they give an update about Ava. </p>]]></description>
    <content:encoded><![CDATA[<p>Jody and Trevor are back with the last regular episode of season two of Raising The Nuts. On today&apos;s episode, they talk about the hangover that comes along with extreme extended anxiety and stress, they get back to Jody Thinks, and they give an update about Ava. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/464716/episodes/8935012-anxiety-hangover.mp3" length="46714833" type="audio/mpeg" />
    <itunes:author>Jody &amp; Trevor Savage</itunes:author>
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    <pubDate>Wed, 28 Jul 2021 04:00:00 -0400</pubDate>
    <itunes:duration>3889</itunes:duration>
    <itunes:keywords>mental health, parenting, marriage, anxiety, depression, relationships, kids, children, poker, poker player</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>103</itunes:episode>
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    <itunes:title>Every Parent&#39;s Worst Nightmare</itunes:title>
    <title>Every Parent&#39;s Worst Nightmare</title>
    <itunes:summary><![CDATA[Today's episode of Raising The Nuts is all about our family emergency. ]]></itunes:summary>
    <description><![CDATA[<p>Today&apos;s episode of Raising The Nuts is all about our family emergency.</p>]]></description>
    <content:encoded><![CDATA[<p>Today&apos;s episode of Raising The Nuts is all about our family emergency.</p>]]></content:encoded>
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    <itunes:author>Jody &amp; Trevor Savage</itunes:author>
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    <pubDate>Wed, 21 Jul 2021 04:00:00 -0400</pubDate>
    <itunes:duration>8943</itunes:duration>
    <itunes:keywords>parenting, poker, poker player, marriage, children, mental health, anxiety, depression</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>102</itunes:episode>
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    <itunes:title>Savage Family Emergency</itunes:title>
    <title>Savage Family Emergency</title>
    <itunes:summary><![CDATA[This week's drop is merely a quick announcement explaining why there isn't a normal drop of Raising The Nuts with Jody and Trevor...  They are dealing with a family emergency.  Send your love and support to info@raisingthenuts.com.  Thank You   ]]></itunes:summary>
    <description><![CDATA[<p>This week&apos;s drop is merely a quick announcement explaining why there isn&apos;t a normal drop of Raising The Nuts with Jody and Trevor...<br/><br/>They are dealing with a family emergency.<br/><br/>Send your love and support to info@raisingthenuts.com.<br/><br/>Thank You<br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>This week&apos;s drop is merely a quick announcement explaining why there isn&apos;t a normal drop of Raising The Nuts with Jody and Trevor...<br/><br/>They are dealing with a family emergency.<br/><br/>Send your love and support to info@raisingthenuts.com.<br/><br/>Thank You<br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/464716/episodes/8861324-savage-family-emergency.mp3" length="2293414" type="audio/mpeg" />
    <itunes:author>Jody &amp; Trevor Savage</itunes:author>
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    <pubDate>Wed, 14 Jul 2021 05:00:00 -0400</pubDate>
    <itunes:duration>187</itunes:duration>
    <itunes:keywords>Mental health, poker, poker player, marriage, parenting, anxiety, depression</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>102</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
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    <itunes:title>Quality Time</itunes:title>
    <title>Quality Time</title>
    <itunes:summary><![CDATA[On today's episode of Raising The Nuts, Jody and Trevor give an update on Cam's All Star softball championship and they discuss spending quality time with the kids. Trevor gives his June wrap up and another segment of Jody Thinks takes place! ]]></itunes:summary>
    <description><![CDATA[<p>On today&apos;s episode of Raising The Nuts, Jody and Trevor give an update on Cam&apos;s All Star softball championship and they discuss spending quality time with the kids. Trevor gives his June wrap up and another segment of Jody Thinks takes place!</p>]]></description>
    <content:encoded><![CDATA[<p>On today&apos;s episode of Raising The Nuts, Jody and Trevor give an update on Cam&apos;s All Star softball championship and they discuss spending quality time with the kids. Trevor gives his June wrap up and another segment of Jody Thinks takes place!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/464716/episodes/8823828-quality-time.mp3" length="46019237" type="audio/mpeg" />
    <itunes:author>Jody &amp; Trevor Savage</itunes:author>
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    <pubDate>Wed, 07 Jul 2021 05:00:00 -0400</pubDate>
    <itunes:duration>3831</itunes:duration>
    <itunes:keywords>mental health, marriage, relationships, parenting, anxiety, depression, poker, poker player</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>101</itunes:episode>
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    <itunes:explicit>true</itunes:explicit>
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    <itunes:title>One Hundred!</itunes:title>
    <title>One Hundred!</title>
    <itunes:summary><![CDATA[On today's episode of Raising The Nuts, we talk about our friend Luke's passing and how that was the catalyst to this podcast getting started. We also talk more about kid's sports and some of the mental games us humans play with ourselves, including more discussion on narratives and as always, Jody Thinks! ]]></itunes:summary>
    <description><![CDATA[<p>On today&apos;s episode of Raising The Nuts, we talk about our friend Luke&apos;s passing and how that was the catalyst to this podcast getting started. We also talk more about kid&apos;s sports and some of the mental games us humans play with ourselves, including more discussion on narratives and as always, Jody Thinks!</p>]]></description>
    <content:encoded><![CDATA[<p>On today&apos;s episode of Raising The Nuts, we talk about our friend Luke&apos;s passing and how that was the catalyst to this podcast getting started. We also talk more about kid&apos;s sports and some of the mental games us humans play with ourselves, including more discussion on narratives and as always, Jody Thinks!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/464716/episodes/8786820-one-hundred.mp3" length="50994623" type="audio/mpeg" />
    <itunes:author>Jody &amp; Trevor Savage</itunes:author>
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    <pubDate>Wed, 30 Jun 2021 05:00:00 -0400</pubDate>
    <itunes:duration>4245</itunes:duration>
    <itunes:keywords>mental health, depression, anxiety, poker, poker player, marriage, relationships, parenting, kids</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>100</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
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  <item>
    <itunes:title>Buddha Is Speaking</itunes:title>
    <title>Buddha Is Speaking</title>
    <itunes:summary><![CDATA[On today's episode of Raising The Nuts, Jody and Trevor share some kids sports stories and have a parent bragging episode. As always, there is a segment of Jody Thinks! ]]></itunes:summary>
    <description><![CDATA[<p>On today&apos;s episode of Raising The Nuts, Jody and Trevor share some kids sports stories and have a parent bragging episode. As always, there is a segment of Jody Thinks!</p>]]></description>
    <content:encoded><![CDATA[<p>On today&apos;s episode of Raising The Nuts, Jody and Trevor share some kids sports stories and have a parent bragging episode. As always, there is a segment of Jody Thinks!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/464716/episodes/8748471-buddha-is-speaking.mp3" length="49568036" type="audio/mpeg" />
    <itunes:author>Jody &amp; Trevor Savage</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8748471</guid>
    <pubDate>Wed, 23 Jun 2021 05:00:00 -0400</pubDate>
    <itunes:duration>4126</itunes:duration>
    <itunes:keywords>poker, poker player, kids, parenting, relationships, mental health, anxiety, depression, marriage</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>99</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
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  <item>
    <itunes:title>Let&#39;s Try That Again</itunes:title>
    <title>Let&#39;s Try That Again</title>
    <itunes:summary><![CDATA[On today's episode of Raising The Nuts, Jody and Trevor discuss last week's podcast and what happened as a result. They also take the time to engage in a more thoughtful discussion about narratives and how they don't always have to be negative. They talk about the cost of private health insurance, a meditation app recommendation for Jody from a listener, and another segment of Jody Thinks! ]]></itunes:summary>
    <description><![CDATA[<p>On today&apos;s episode of Raising The Nuts, Jody and Trevor discuss last week&apos;s podcast and what happened as a result. They also take the time to engage in a more thoughtful discussion about narratives and how they don&apos;t always have to be negative. They talk about the cost of private health insurance, a meditation app recommendation for Jody from a listener, and another segment of Jody Thinks!</p>]]></description>
    <content:encoded><![CDATA[<p>On today&apos;s episode of Raising The Nuts, Jody and Trevor discuss last week&apos;s podcast and what happened as a result. They also take the time to engage in a more thoughtful discussion about narratives and how they don&apos;t always have to be negative. They talk about the cost of private health insurance, a meditation app recommendation for Jody from a listener, and another segment of Jody Thinks!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/464716/episodes/8710532-let-s-try-that-again.mp3" length="42309917" type="audio/mpeg" />
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    <pubDate>Wed, 16 Jun 2021 05:00:00 -0400</pubDate>
    <itunes:duration>3522</itunes:duration>
    <itunes:keywords>mental health, anxiety, depression, poker, poker player, relationships, parenting, </itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>98</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
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  <item>
    <itunes:title>Narratives</itunes:title>
    <title>Narratives</title>
    <itunes:summary><![CDATA[On today’s episode of Raising The Nuts, Jody and Trevor talk about narratives and how we create them for ourselves and a long Jody Thinks segment. ]]></itunes:summary>
    <description><![CDATA[<p>On today’s episode of Raising The Nuts, Jody and Trevor talk about narratives and how we create them for ourselves and a long Jody Thinks segment.</p>]]></description>
    <content:encoded><![CDATA[<p>On today’s episode of Raising The Nuts, Jody and Trevor talk about narratives and how we create them for ourselves and a long Jody Thinks segment.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/464716/episodes/8671001-narratives.mp3" length="42559785" type="audio/mpeg" />
    <itunes:author>Jody &amp; Trevor Savage</itunes:author>
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    <pubDate>Wed, 09 Jun 2021 05:00:00 -0400</pubDate>
    <itunes:duration>3542</itunes:duration>
    <itunes:keywords>mental health, relationships, anxiety, depression, parenting, poker, poker player</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>97</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
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  <item>
    <itunes:title>How Deep Can You Go?</itunes:title>
    <title>How Deep Can You Go?</title>
    <itunes:summary><![CDATA[On today's episode of Raising The Nuts, Jody and Trevor discuss an assignment about what they want to get out of life. They also discuss kid's decision making, Jody Thinks, and Jody has a revelation about staying at home. ]]></itunes:summary>
    <description><![CDATA[<p>On today&apos;s episode of Raising The Nuts, Jody and Trevor discuss an assignment about what they want to get out of life. They also discuss kid&apos;s decision making, Jody Thinks, and Jody has a revelation about staying at home.</p>]]></description>
    <content:encoded><![CDATA[<p>On today&apos;s episode of Raising The Nuts, Jody and Trevor discuss an assignment about what they want to get out of life. They also discuss kid&apos;s decision making, Jody Thinks, and Jody has a revelation about staying at home.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/464716/episodes/8628662-how-deep-can-you-go.mp3" length="49140101" type="audio/mpeg" />
    <itunes:author></itunes:author>
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    <pubDate>Wed, 02 Jun 2021 05:00:00 -0400</pubDate>
    <itunes:duration>4091</itunes:duration>
    <itunes:keywords>mental health, anxiety, poker, poker player, depression, marriage, relationships, parenting</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>96</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
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  <item>
    <itunes:title>Lady In The Streets But A Freak In The Bed</itunes:title>
    <title>Lady In The Streets But A Freak In The Bed</title>
    <itunes:summary><![CDATA[On today's episode of Raising The Nuts, Jody and Trevor talk about May being Mental Health Awareness Month, getting back into the groove after a trip, and lots of sex. There is, as always, another Jody Thinks segment.  Perfectly Parvin by Olivia Abtahi ]]></itunes:summary>
    <description><![CDATA[<p>On today&apos;s episode of Raising The Nuts, Jody and Trevor talk about May being Mental Health Awareness Month, getting back into the groove after a trip, and lots of sex. There is, as always, another Jody Thinks segment.<br/><br/><a href='https://www.amazon.com/Perfectly-Parvin-Olivia-Abtahi/dp/0593109422/ref=sr_1_1?dchild=1&amp;keywords=perfectly+parvin&amp;qid=1621998316&amp;sr=8-1'>Perfectly Parvin by Olivia Abtahi</a></p>]]></description>
    <content:encoded><![CDATA[<p>On today&apos;s episode of Raising The Nuts, Jody and Trevor talk about May being Mental Health Awareness Month, getting back into the groove after a trip, and lots of sex. There is, as always, another Jody Thinks segment.<br/><br/><a href='https://www.amazon.com/Perfectly-Parvin-Olivia-Abtahi/dp/0593109422/ref=sr_1_1?dchild=1&amp;keywords=perfectly+parvin&amp;qid=1621998316&amp;sr=8-1'>Perfectly Parvin by Olivia Abtahi</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/464716/episodes/8589835-lady-in-the-streets-but-a-freak-in-the-bed.mp3" length="53063215" type="audio/mpeg" />
    <itunes:author></itunes:author>
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    <pubDate>Wed, 26 May 2021 05:00:00 -0400</pubDate>
    <podcast:soundbite startTime="2403.0" duration="28.5" />
    <itunes:duration>4418</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>95</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
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  <item>
    <itunes:title>Stop Thinking, Start Living</itunes:title>
    <title>Stop Thinking, Start Living</title>
    <itunes:summary><![CDATA[On today's episode of Raising The Nuts, Jody and Trevor are still in Mexico! They have a discussion about sex inspired by Kristy Arnett Moreno's recent YouTube video. They also talked about getting out of your own head and just doing the hard things and we reveal the secret to becoming a more understanding and happy person. As always, there is a short segment of Jody Thinks!  Kristy Arnett Moreno's Video ]]></itunes:summary>
    <description><![CDATA[<p>On today&apos;s episode of Raising The Nuts, Jody and Trevor are still in Mexico! They have a discussion about sex inspired by Kristy Arnett Moreno&apos;s recent YouTube video. They also talked about getting out of your own head and just doing the hard things and we reveal the secret to becoming a more understanding and happy person. As always, there is a short segment of Jody Thinks!<br/><br/><a href='https://www.youtube.com/watch?v=uIBMTyo1xyY'>Kristy Arnett Moreno&apos;s Video</a></p>]]></description>
    <content:encoded><![CDATA[<p>On today&apos;s episode of Raising The Nuts, Jody and Trevor are still in Mexico! They have a discussion about sex inspired by Kristy Arnett Moreno&apos;s recent YouTube video. They also talked about getting out of your own head and just doing the hard things and we reveal the secret to becoming a more understanding and happy person. As always, there is a short segment of Jody Thinks!<br/><br/><a href='https://www.youtube.com/watch?v=uIBMTyo1xyY'>Kristy Arnett Moreno&apos;s Video</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/464716/episodes/8546112-stop-thinking-start-living.mp3" length="36353699" type="audio/mpeg" />
    <itunes:author></itunes:author>
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    <pubDate>Wed, 19 May 2021 05:00:00 -0400</pubDate>
    <itunes:duration>3025</itunes:duration>
    <itunes:keywords>parenting, poker, poker player, relationships, marriage, anxiety, depression, mental health, sex, intimacy, love</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>94</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
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  <item>
    <itunes:title>Jody&#39;s New Career</itunes:title>
    <title>Jody&#39;s New Career</title>
    <itunes:summary><![CDATA[On today's episode of Raising The Nuts, Jody and Trevor talk about bullying and how to handle some situations. They also talk about the anxiety that comes with going away from adults and kids, and they have another segment of Jody Thinks where they discuss Jody's potential new career. ]]></itunes:summary>
    <description><![CDATA[<p>On today&apos;s episode of Raising The Nuts, Jody and Trevor talk about bullying and how to handle some situations. They also talk about the anxiety that comes with going away from adults and kids, and they have another segment of Jody Thinks where they discuss Jody&apos;s potential new career.</p>]]></description>
    <content:encoded><![CDATA[<p>On today&apos;s episode of Raising The Nuts, Jody and Trevor talk about bullying and how to handle some situations. They also talk about the anxiety that comes with going away from adults and kids, and they have another segment of Jody Thinks where they discuss Jody&apos;s potential new career.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/464716/episodes/8504269-jody-s-new-career.mp3" length="45270316" type="audio/mpeg" />
    <itunes:author></itunes:author>
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    <pubDate>Wed, 12 May 2021 05:00:00 -0400</pubDate>
    <itunes:duration>3768</itunes:duration>
    <itunes:keywords>mental health, depression, anxiety, marriage, poker, poker player, relationships, parenting</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>93</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
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  <item>
    <itunes:title>The Art Of Doing Nothing</itunes:title>
    <title>The Art Of Doing Nothing</title>
    <itunes:summary><![CDATA[On today's episode of Raising The Nuts, Jody and Trevor have a long discussion about productivity but also about doing absolutely nothing. They discussed challenges Jody faces in the house, Trevor gave an April poker wrap up, and as always, a great segment of Jody Thinks! ]]></itunes:summary>
    <description><![CDATA[<p>On today&apos;s episode of Raising The Nuts, Jody and Trevor have a long discussion about productivity but also about doing absolutely nothing. They discussed challenges Jody faces in the house, Trevor gave an April poker wrap up, and as always, a great segment of Jody Thinks!</p>]]></description>
    <content:encoded><![CDATA[<p>On today&apos;s episode of Raising The Nuts, Jody and Trevor have a long discussion about productivity but also about doing absolutely nothing. They discussed challenges Jody faces in the house, Trevor gave an April poker wrap up, and as always, a great segment of Jody Thinks!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/464716/episodes/8461887-the-art-of-doing-nothing.mp3" length="45466248" type="audio/mpeg" />
    <itunes:author></itunes:author>
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    <pubDate>Wed, 05 May 2021 05:00:00 -0400</pubDate>
    <itunes:duration>3785</itunes:duration>
    <itunes:keywords>productivity, poker, marriage, relationships, parenting, mental health, anxiety, depression</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>92</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
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  <item>
    <itunes:title>Anticipating Anxiety</itunes:title>
    <title>Anticipating Anxiety</title>
    <itunes:summary><![CDATA[On today's episode of Raising The Nuts, Jody and Trevor discuss how to handle situations where you can anticipate some anxiety arising. The conversation was focused mostly on handling anxiety in kids but is relevant for adults as well. They also had a fun session of Jody Thinks including thoughts on the best food in Vegas, soft serve ice cream and the benefits of doing nothing.  ]]></itunes:summary>
    <description><![CDATA[<p>On today&apos;s episode of Raising The Nuts, Jody and Trevor discuss how to handle situations where you can anticipate some anxiety arising. The conversation was focused mostly on handling anxiety in kids but is relevant for adults as well. They also had a fun session of Jody Thinks including thoughts on the best food in Vegas, soft serve ice cream and the benefits of doing nothing. </p>]]></description>
    <content:encoded><![CDATA[<p>On today&apos;s episode of Raising The Nuts, Jody and Trevor discuss how to handle situations where you can anticipate some anxiety arising. The conversation was focused mostly on handling anxiety in kids but is relevant for adults as well. They also had a fun session of Jody Thinks including thoughts on the best food in Vegas, soft serve ice cream and the benefits of doing nothing. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/464716/episodes/8418583-anticipating-anxiety.mp3" length="45252507" type="audio/mpeg" />
    <itunes:author>Jody &amp; Trevor Savage</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8418583</guid>
    <pubDate>Wed, 28 Apr 2021 05:00:00 -0400</pubDate>
    <itunes:duration>3767</itunes:duration>
    <itunes:keywords>Anxiety, depression, mental health, family, parenting, poker, nutrition, relationships, marriage, kids, health, poker player</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>91</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Sleep Is Hard</itunes:title>
    <title>Sleep Is Hard</title>
    <itunes:summary><![CDATA[On today's episode of Raising the Nuts, Jody and Trevor discuss the chaos of the last few weeks and reframing situations that are out of your control. They also discuss sleep and some strategies to help make it better and they have another lengthy Jody Thinks segment. ]]></itunes:summary>
    <description><![CDATA[<p>On today&apos;s episode of Raising the Nuts, Jody and Trevor discuss the chaos of the last few weeks and reframing situations that are out of your control. They also discuss sleep and some strategies to help make it better and they have another lengthy Jody Thinks segment.</p>]]></description>
    <content:encoded><![CDATA[<p>On today&apos;s episode of Raising the Nuts, Jody and Trevor discuss the chaos of the last few weeks and reframing situations that are out of your control. They also discuss sleep and some strategies to help make it better and they have another lengthy Jody Thinks segment.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/464716/episodes/8374382-sleep-is-hard.mp3" length="45698246" type="audio/mpeg" />
    <itunes:author>Jody &amp; Trevor Savage</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8374382</guid>
    <pubDate>Wed, 21 Apr 2021 05:00:00 -0400</pubDate>
    <itunes:duration>3804</itunes:duration>
    <itunes:keywords>sleep, mental health, marriage, poker, anxiety, parenting, marriage, relationships, depression</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>90</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
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  <item>
    <itunes:title>Be Careful What You Wish For</itunes:title>
    <title>Be Careful What You Wish For</title>
    <itunes:summary><![CDATA[In today's episode of Raising The Nuts, Jody and Trevor talk about the covid vaccine, working out, kids mental health during the pandemic, and how the kids finally got a break from each other. ]]></itunes:summary>
    <description><![CDATA[<p>In today&apos;s episode of Raising The Nuts, Jody and Trevor talk about the covid vaccine, working out, kids mental health during the pandemic, and how the kids finally got a break from each other.</p>]]></description>
    <content:encoded><![CDATA[<p>In today&apos;s episode of Raising The Nuts, Jody and Trevor talk about the covid vaccine, working out, kids mental health during the pandemic, and how the kids finally got a break from each other.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/464716/episodes/8331342-be-careful-what-you-wish-for.mp3" length="47552708" type="audio/mpeg" />
    <itunes:author></itunes:author>
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    <pubDate>Wed, 14 Apr 2021 05:00:00 -0400</pubDate>
    <itunes:duration>3958</itunes:duration>
    <itunes:keywords>mental health, marriage, poker, relationships, parenting, covid, vaccine, anxiety, depression</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>89</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>The Devil In Jody</itunes:title>
    <title>The Devil In Jody</title>
    <itunes:summary><![CDATA[On today's episode of Raising The Nuts, Jody and Trevor have a long conversation about Jody's blood work and the results she received. They also discuss some dietary changes that had to be made as a result of the labs. Trevor gives his March poker update, they talk more about the book Can't Hurt Me by David Goggins, and as always, a long segment of Jody Thinks! ]]></itunes:summary>
    <description><![CDATA[<p>On today&apos;s episode of Raising The Nuts, Jody and Trevor have a long conversation about Jody&apos;s blood work and the results she received. They also discuss some dietary changes that had to be made as a result of the labs. Trevor gives his March poker update, they talk more about the book Can&apos;t Hurt Me by David Goggins, and as always, a long segment of Jody Thinks!</p>]]></description>
    <content:encoded><![CDATA[<p>On today&apos;s episode of Raising The Nuts, Jody and Trevor have a long conversation about Jody&apos;s blood work and the results she received. They also discuss some dietary changes that had to be made as a result of the labs. Trevor gives his March poker update, they talk more about the book Can&apos;t Hurt Me by David Goggins, and as always, a long segment of Jody Thinks!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/464716/episodes/8286420-the-devil-in-jody.mp3" length="49478642" type="audio/mpeg" />
    <itunes:author></itunes:author>
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    <pubDate>Wed, 07 Apr 2021 05:00:00 -0400</pubDate>
    <itunes:duration>4119</itunes:duration>
    <itunes:keywords>marriage, parenting, relationships, poker, poker player, mental health, anxiety, depression</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>88</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Are You Soft?</itunes:title>
    <title>Are You Soft?</title>
    <itunes:summary><![CDATA[On Today's episode of Raising the Nuts, Jody and Trevor discuss some thoughts from the book "Can't Hurt Me" by David Goggins. Trevor gives his takeaways and reflects on the things he's learned from the book and how they apply to the last few months of his life. They also talk about how people perceive him in the poker world and they play another fun edition of "Jody Thinks".  ]]></itunes:summary>
    <description><![CDATA[<p>On Today&apos;s episode of Raising the Nuts, Jody and Trevor discuss some thoughts from the book &quot;Can&apos;t Hurt Me&quot; by David Goggins. Trevor gives his takeaways and reflects on the things he&apos;s learned from the book and how they apply to the last few months of his life. They also talk about how people perceive him in the poker world and they play another fun edition of &quot;Jody Thinks&quot;. </p>]]></description>
    <content:encoded><![CDATA[<p>On Today&apos;s episode of Raising the Nuts, Jody and Trevor discuss some thoughts from the book &quot;Can&apos;t Hurt Me&quot; by David Goggins. Trevor gives his takeaways and reflects on the things he&apos;s learned from the book and how they apply to the last few months of his life. They also talk about how people perceive him in the poker world and they play another fun edition of &quot;Jody Thinks&quot;. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/464716/episodes/8244395-are-you-soft.mp3" length="45644643" type="audio/mpeg" />
    <itunes:author>Jody &amp; Trevor Savage</itunes:author>
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    <pubDate>Wed, 31 Mar 2021 05:00:00 -0400</pubDate>
    <itunes:duration>3799</itunes:duration>
    <itunes:keywords>Mental health, poker, parenting, anxiety, depression, self help, self improvement, nutrition </itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>87</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Find Your Escape</itunes:title>
    <title>Find Your Escape</title>
    <itunes:summary><![CDATA[In today's episode of Raising The Nuts, Jody and Trevor talk all about escapes - the benefits of healthy escapes and the problems that can come with a lack of moderation. Trevor discusses his state of mind and talks about feeling a little uninspired when it comes to the poker grind lately. In today's "Jody Thinks" segment, Jody rages about roundabouts and explains why her phone sent a "Do Not Disturb, No texts while driving alert" to Edonk while she and Trevor were in bed.  ]]></itunes:summary>
    <description><![CDATA[<p>In today&apos;s episode of Raising The Nuts, Jody and Trevor talk all about escapes - the benefits of healthy escapes and the problems that can come with a lack of moderation. Trevor discusses his state of mind and talks about feeling a little uninspired when it comes to the poker grind lately. In today&apos;s &quot;Jody Thinks&quot; segment, Jody rages about roundabouts and explains why her phone sent a &quot;Do Not Disturb, No texts while driving alert&quot; to Edonk while she and Trevor were in bed. </p>]]></description>
    <content:encoded><![CDATA[<p>In today&apos;s episode of Raising The Nuts, Jody and Trevor talk all about escapes - the benefits of healthy escapes and the problems that can come with a lack of moderation. Trevor discusses his state of mind and talks about feeling a little uninspired when it comes to the poker grind lately. In today&apos;s &quot;Jody Thinks&quot; segment, Jody rages about roundabouts and explains why her phone sent a &quot;Do Not Disturb, No texts while driving alert&quot; to Edonk while she and Trevor were in bed. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/464716/episodes/8199262-find-your-escape.mp3" length="42203069" type="audio/mpeg" />
    <itunes:author>Jody &amp; Trevor Savage</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8199262</guid>
    <pubDate>Wed, 24 Mar 2021 05:00:00 -0400</pubDate>
    <itunes:duration>3513</itunes:duration>
    <itunes:keywords>mental health, anxiety, depression, parenting, poker, nutrition, mindset, relationships, marriage</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>86</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Trippin Balls</itunes:title>
    <title>Trippin Balls</title>
    <itunes:summary><![CDATA[On today's episode of Raising The Nuts, Jody and Trevor talk about the Oura ring, Poker Rags and Jody having something she's passionate about, and another entertaining  segment of Jody Thinks complete with Jody Rage! ]]></itunes:summary>
    <description><![CDATA[<p>On today&apos;s episode of Raising The Nuts, Jody and Trevor talk about the Oura ring, Poker Rags and Jody having something she&apos;s passionate about, and another entertaining  segment of Jody Thinks complete with Jody Rage!</p>]]></description>
    <content:encoded><![CDATA[<p>On today&apos;s episode of Raising The Nuts, Jody and Trevor talk about the Oura ring, Poker Rags and Jody having something she&apos;s passionate about, and another entertaining  segment of Jody Thinks complete with Jody Rage!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/464716/episodes/8155856-trippin-balls.mp3" length="43718634" type="audio/mpeg" />
    <itunes:author></itunes:author>
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    <pubDate>Wed, 17 Mar 2021 05:00:00 -0400</pubDate>
    <itunes:duration>3639</itunes:duration>
    <itunes:keywords>mental health, anxiety, depression, poker, poker player, marriage, relationships, parenting</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>85</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Psychedelics For Mental Health</itunes:title>
    <title>Psychedelics For Mental Health</title>
    <itunes:summary><![CDATA[On this very special bonus episode of Raising The Nuts, Jody and Trevor interview Moose from the DGAF community about the use of psychedelics for mental health purposes. Check out the references below for more information.  Websites:  https://www.erowid.org/ https://maps.org/  Books:  Psychedelic Explorers Guide  Podcasts:  Peter Attia Found My Fitness Tim Ferriss  Scientific Study:  The Therapeutic Potential of Psychedelic Drugs: Past, Present, and Future    ]]></itunes:summary>
    <description><![CDATA[<p>On this very special bonus episode of Raising The Nuts, Jody and Trevor interview Moose from the DGAF community about the use of psychedelics for mental health purposes. Check out the references below for more information.<br/><br/>Websites:<br/><br/><a href='https://www.erowid.org/'>https://www.erowid.org/</a><br/><a href='https://maps.org/'>https://maps.org/</a><br/><br/>Books:<br/><br/><a href='https://www.amazon.com/Psychedelic-Explorers-Guide-Therapeutic-Journeys/dp/1594774021'>Psychedelic Explorers Guide</a><br/><br/>Podcasts:<br/><br/><a href='https://peterattiamd.com/rickdoblin/'>Peter Attia</a><br/><a href='https://www.foundmyfitness.com/episodes/psilocybin-treatment-anxiety-depression'>Found My Fitness</a><br/><a href='https://overcast.fm/+Kebvf9DgY'>Tim Ferriss</a><br/><br/>Scientific Study:<br/><br/><a href='https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5603818/'>The Therapeutic Potential of Psychedelic Drugs: Past, Present, and Future</a></p><p><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>On this very special bonus episode of Raising The Nuts, Jody and Trevor interview Moose from the DGAF community about the use of psychedelics for mental health purposes. Check out the references below for more information.<br/><br/>Websites:<br/><br/><a href='https://www.erowid.org/'>https://www.erowid.org/</a><br/><a href='https://maps.org/'>https://maps.org/</a><br/><br/>Books:<br/><br/><a href='https://www.amazon.com/Psychedelic-Explorers-Guide-Therapeutic-Journeys/dp/1594774021'>Psychedelic Explorers Guide</a><br/><br/>Podcasts:<br/><br/><a href='https://peterattiamd.com/rickdoblin/'>Peter Attia</a><br/><a href='https://www.foundmyfitness.com/episodes/psilocybin-treatment-anxiety-depression'>Found My Fitness</a><br/><a href='https://overcast.fm/+Kebvf9DgY'>Tim Ferriss</a><br/><br/>Scientific Study:<br/><br/><a href='https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5603818/'>The Therapeutic Potential of Psychedelic Drugs: Past, Present, and Future</a></p><p><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/464716/episodes/8135383-psychedelics-for-mental-health.mp3" length="43255047" type="audio/mpeg" />
    <itunes:author></itunes:author>
    <guid isPermaLink="false">Buzzsprout-8135383</guid>
    <pubDate>Sun, 14 Mar 2021 06:00:00 -0400</pubDate>
    <itunes:duration>3600</itunes:duration>
    <itunes:keywords>psychedelic, psilocybin, mental health, anxiety, depression, mushrooms, MDMA, LSD, DMT, therapeutic drugs</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episodeType>bonus</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>One Year In</itunes:title>
    <title>One Year In</title>
    <itunes:summary><![CDATA[On today's episode of Raising The Nuts, Jody and Trevor are just one day away from the official one year mark of their quarantine. They talk about the issues that come from isolation, depression vs. unhappiness, and Jody Thinks. ]]></itunes:summary>
    <description><![CDATA[<p>On today&apos;s episode of Raising The Nuts, Jody and Trevor are just one day away from the official one year mark of their quarantine. They talk about the issues that come from isolation, depression vs. unhappiness, and Jody Thinks.</p>]]></description>
    <content:encoded><![CDATA[<p>On today&apos;s episode of Raising The Nuts, Jody and Trevor are just one day away from the official one year mark of their quarantine. They talk about the issues that come from isolation, depression vs. unhappiness, and Jody Thinks.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/464716/episodes/8112231-one-year-in.mp3" length="45912342" type="audio/mpeg" />
    <itunes:author>Jody &amp; Trevor Savage</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8112231</guid>
    <pubDate>Wed, 10 Mar 2021 05:00:00 -0500</pubDate>
    <itunes:duration>3822</itunes:duration>
    <itunes:keywords>mental health, depression, anxiety, marriage, relationships, parenting, poker, poker player</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>84</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>How To Deal With Irrational Anger</itunes:title>
    <title>How To Deal With Irrational Anger</title>
    <itunes:summary><![CDATA[On today's episode of Raising The Nuts, Jody and Trevor talk about how you can have all of the answers but not be able to solve a problem, irrational anger and misplaced aggression, a February poker wrap up, and another segment of Jody Thinks. ]]></itunes:summary>
    <description><![CDATA[<p>On today&apos;s episode of Raising The Nuts, Jody and Trevor talk about how you can have all of the answers but not be able to solve a problem, irrational anger and misplaced aggression, a February poker wrap up, and another segment of Jody Thinks.</p>]]></description>
    <content:encoded><![CDATA[<p>On today&apos;s episode of Raising The Nuts, Jody and Trevor talk about how you can have all of the answers but not be able to solve a problem, irrational anger and misplaced aggression, a February poker wrap up, and another segment of Jody Thinks.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/464716/episodes/8064845-how-to-deal-with-irrational-anger.mp3" length="44057587" type="audio/mpeg" />
    <itunes:author>Jody &amp; Trevor Savage</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8064845</guid>
    <pubDate>Wed, 03 Mar 2021 05:00:00 -0500</pubDate>
    <itunes:duration>3667</itunes:duration>
    <itunes:keywords>mental health, depression, anxiety, marriage, relationships, parenting, poker, poker player</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>83</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Just Going Through The (E)Motions</itunes:title>
    <title>Just Going Through The (E)Motions</title>
    <itunes:summary><![CDATA[On today's episode of Raising the Nuts, Jody and Trevor play a very long version of Jody thinks, they discuss stoicism, how to try to think logically when emotion is involved and the continued frustrations of parenting in a pandemic.  ]]></itunes:summary>
    <description><![CDATA[<p>On today&apos;s episode of Raising the Nuts, Jody and Trevor play a very long version of Jody thinks, they discuss stoicism, how to try to think logically when emotion is involved and the continued frustrations of parenting in a pandemic. </p>]]></description>
    <content:encoded><![CDATA[<p>On today&apos;s episode of Raising the Nuts, Jody and Trevor play a very long version of Jody thinks, they discuss stoicism, how to try to think logically when emotion is involved and the continued frustrations of parenting in a pandemic. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/464716/episodes/8018561-just-going-through-the-e-motions.mp3" length="45448765" type="audio/mpeg" />
    <itunes:author>Jody &amp; Trevor Savage</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8018561</guid>
    <pubDate>Wed, 24 Feb 2021 05:00:00 -0500</pubDate>
    <itunes:duration>3783</itunes:duration>
    <itunes:keywords>Poker, Poker player, marriage, relationships, parenting, anxiety, depression, mental health</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>82</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>He Did WHAT On Valentine&#39;s Day?!</itunes:title>
    <title>He Did WHAT On Valentine&#39;s Day?!</title>
    <itunes:summary><![CDATA[Trevor and Jody talk about Valentine's Day and how it went. They also talk about Trevor's down cycle and where he is currently at with it and his thoughts on what caused it. And as always, they play Jody Thinks.   Find Jody and Trevor on social media!  Instagram: RTN - @raisingthenuts Jody - @asvglife Trevor - @tremomey  Twitter: RTN - @raisingthenuts Jody - @asvglife Trevor - @tremomey  Facebook: RTN - @raisingthenuts Jody - @asvglife  email: info@raisingthenuts.com Web: raisingthenuts.com M...]]></itunes:summary>
    <description><![CDATA[<p>Trevor and Jody talk about Valentine&apos;s Day and how it went. They also talk about Trevor&apos;s down cycle and where he is currently at with it and his thoughts on what caused it. And as always, they play Jody Thinks. <br/><br/>Find Jody and Trevor on social media!<br/><br/>Instagram:<br/>RTN - <a href='http://www.instagram.com/raisingthenuts'>@raisingthenuts</a><br/>Jody - <a href='http://www.instagram.com/asvglife'>@asvglife</a><br/>Trevor - <a href='http://www.instagram.com/tremomey'>@tremomey</a><br/><br/>Twitter:<br/>RTN -<a href='https://twitter.com/RaisingTheNuts'> @raisingthenuts</a><br/>Jody - <a href='https://twitter.com/ASvgLife'>@asvglife</a><br/>Trevor - <a href='https://twitter.com/tremomey'>@tremomey</a><br/><br/>Facebook:<br/>RTN - <a href='https://www.facebook.com/raisingthenuts'>@raisingthenuts</a><br/>Jody - <a href='https://www.facebook.com/ASvgLife'>@asvglife</a><br/><br/>email: info@raisingthenuts.com<br/>Web: <a href='http://www.raisingthenuts.com/'>raisingthenuts.com</a><br/>Merchandise: <a href='https://pokerrags.us/'>pokerrags.us</a></p>]]></description>
    <content:encoded><![CDATA[<p>Trevor and Jody talk about Valentine&apos;s Day and how it went. They also talk about Trevor&apos;s down cycle and where he is currently at with it and his thoughts on what caused it. And as always, they play Jody Thinks. <br/><br/>Find Jody and Trevor on social media!<br/><br/>Instagram:<br/>RTN - <a href='http://www.instagram.com/raisingthenuts'>@raisingthenuts</a><br/>Jody - <a href='http://www.instagram.com/asvglife'>@asvglife</a><br/>Trevor - <a href='http://www.instagram.com/tremomey'>@tremomey</a><br/><br/>Twitter:<br/>RTN -<a href='https://twitter.com/RaisingTheNuts'> @raisingthenuts</a><br/>Jody - <a href='https://twitter.com/ASvgLife'>@asvglife</a><br/>Trevor - <a href='https://twitter.com/tremomey'>@tremomey</a><br/><br/>Facebook:<br/>RTN - <a href='https://www.facebook.com/raisingthenuts'>@raisingthenuts</a><br/>Jody - <a href='https://www.facebook.com/ASvgLife'>@asvglife</a><br/><br/>email: info@raisingthenuts.com<br/>Web: <a href='http://www.raisingthenuts.com/'>raisingthenuts.com</a><br/>Merchandise: <a href='https://pokerrags.us/'>pokerrags.us</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/464716/episodes/7914559-he-did-what-on-valentine-s-day.mp3" length="46893230" type="audio/mpeg" />
    <itunes:author>Jody &amp; Trevor Savage</itunes:author>
    <guid isPermaLink="false">Buzzsprout-7914559</guid>
    <pubDate>Wed, 17 Feb 2021 05:00:00 -0500</pubDate>
    <itunes:duration>3903</itunes:duration>
    <itunes:keywords>mental health, depression, anxiety, parenting, marriage, relationships, poker, poker player</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>81</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>What Happens In Vegas</itunes:title>
    <title>What Happens In Vegas</title>
    <itunes:summary><![CDATA[On today's episode of Raising The Nuts, Jody and Trevor talk about saying sorry and another segment of Jody Thinks. They also talk all about their trip to Vegas and how it went! Trevor tells everyone about a movie they should avoid at all costs.  Find Jody and Trevor on social media!  Instagram: RTN - @raisingthenuts Jody - @asvglife Trevor - @tremomey  Twitter: RTN - @raisingthenuts Jody - @asvglife Trevor - @tremomey  Facebook: RTN - @raisingthenuts Jody - @asvglife  email: info@raisingthen...]]></itunes:summary>
    <description><![CDATA[<p>On today&apos;s episode of Raising The Nuts, Jody and Trevor talk about saying sorry and another segment of Jody Thinks. They also talk all about their trip to Vegas and how it went! Trevor tells everyone about a movie they should avoid at all costs.<br/><br/>Find Jody and Trevor on social media!<br/><br/>Instagram:<br/>RTN - <a href='http://www.instagram.com/raisingthenuts'>@raisingthenuts</a><br/>Jody - <a href='http://www.instagram.com/asvglife'>@asvglife</a><br/>Trevor - <a href='http://www.instagram.com/tremomey'>@tremomey</a><br/><br/>Twitter:<br/>RTN -<a href='https://twitter.com/RaisingTheNuts'> @raisingthenuts</a><br/>Jody - <a href='https://twitter.com/ASvgLife'>@asvglife</a><br/>Trevor - <a href='https://twitter.com/tremomey'>@tremomey</a><br/><br/>Facebook:<br/>RTN - <a href='https://www.facebook.com/raisingthenuts'>@raisingthenuts</a><br/>Jody - <a href='https://www.facebook.com/ASvgLife'>@asvglife</a><br/><br/>email: info@raisingthenuts.com<br/>Web: <a href='http://www.raisingthenuts.com/'>raisingthenuts.com</a><br/>Merchandise: <a href='https://pokerrags.us/'>pokerrags.us</a></p>]]></description>
    <content:encoded><![CDATA[<p>On today&apos;s episode of Raising The Nuts, Jody and Trevor talk about saying sorry and another segment of Jody Thinks. They also talk all about their trip to Vegas and how it went! Trevor tells everyone about a movie they should avoid at all costs.<br/><br/>Find Jody and Trevor on social media!<br/><br/>Instagram:<br/>RTN - <a href='http://www.instagram.com/raisingthenuts'>@raisingthenuts</a><br/>Jody - <a href='http://www.instagram.com/asvglife'>@asvglife</a><br/>Trevor - <a href='http://www.instagram.com/tremomey'>@tremomey</a><br/><br/>Twitter:<br/>RTN -<a href='https://twitter.com/RaisingTheNuts'> @raisingthenuts</a><br/>Jody - <a href='https://twitter.com/ASvgLife'>@asvglife</a><br/>Trevor - <a href='https://twitter.com/tremomey'>@tremomey</a><br/><br/>Facebook:<br/>RTN - <a href='https://www.facebook.com/raisingthenuts'>@raisingthenuts</a><br/>Jody - <a href='https://www.facebook.com/ASvgLife'>@asvglife</a><br/><br/>email: info@raisingthenuts.com<br/>Web: <a href='http://www.raisingthenuts.com/'>raisingthenuts.com</a><br/>Merchandise: <a href='https://pokerrags.us/'>pokerrags.us</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/464716/episodes/7776037-what-happens-in-vegas.mp3" length="43879199" type="audio/mpeg" />
    <itunes:author>Jody &amp; Trevor Savage</itunes:author>
    <guid isPermaLink="false">Buzzsprout-7776037</guid>
    <pubDate>Wed, 10 Feb 2021 05:00:00 -0500</pubDate>
    <itunes:duration>3652</itunes:duration>
    <itunes:keywords>mental health, anxiety, depression, marriage, relationships, parenting, Vegas, Las Vegas, poker, poker player</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>80</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>The Obsessive Mind</itunes:title>
    <title>The Obsessive Mind</title>
    <itunes:summary><![CDATA[On today's episode of Raising The Nuts, Jody and Trevor continue the conversation about things you should discuss before getting married, according to a Buzzfeed article. They also play another extended segment of Jody Thinks and discuss mental health and the obsessive mind.  Buzzfeed Article  Find Jody and Trevor on social media!  Instagram: RTN - @raisingthenuts Jody - @asvglife Trevor - @tremomey  Twitter: RTN - @raisingthenuts Jody - @asvglife Trevor - @tremomey  Facebook: RTN - @raisingt...]]></itunes:summary>
    <description><![CDATA[<p>On today&apos;s episode of Raising The Nuts, Jody and Trevor continue the conversation about things you should discuss before getting married, according to a Buzzfeed article. They also play another extended segment of Jody Thinks and discuss mental health and the obsessive mind.<br/><br/><a href='https://www.buzzfeed.com/jamiespain/things-to-discuss-before-marriage'>Buzzfeed Article</a><br/><br/>Find Jody and Trevor on social media!<br/><br/>Instagram:<br/>RTN - <a href='http://www.instagram.com/raisingthenuts'>@raisingthenuts</a><br/>Jody - <a href='http://www.instagram.com/asvglife'>@asvglife</a><br/>Trevor - <a href='http://www.instagram.com/tremomey'>@tremomey</a><br/><br/>Twitter:<br/>RTN -<a href='https://twitter.com/RaisingTheNuts'> @raisingthenuts</a><br/>Jody - <a href='https://twitter.com/ASvgLife'>@asvglife</a><br/>Trevor - <a href='https://twitter.com/tremomey'>@tremomey</a><br/><br/>Facebook:<br/>RTN - <a href='https://www.facebook.com/raisingthenuts'>@raisingthenuts</a><br/>Jody - <a href='https://www.facebook.com/ASvgLife'>@asvglife</a><br/><br/>email: info@raisingthenuts.com<br/>Web: <a href='http://www.raisingthenuts.com'>raisingthenuts.com</a><br/>Merchandise: <a href='https://pokerrags.us'>pokerrags.us</a></p>]]></description>
    <content:encoded><![CDATA[<p>On today&apos;s episode of Raising The Nuts, Jody and Trevor continue the conversation about things you should discuss before getting married, according to a Buzzfeed article. They also play another extended segment of Jody Thinks and discuss mental health and the obsessive mind.<br/><br/><a href='https://www.buzzfeed.com/jamiespain/things-to-discuss-before-marriage'>Buzzfeed Article</a><br/><br/>Find Jody and Trevor on social media!<br/><br/>Instagram:<br/>RTN - <a href='http://www.instagram.com/raisingthenuts'>@raisingthenuts</a><br/>Jody - <a href='http://www.instagram.com/asvglife'>@asvglife</a><br/>Trevor - <a href='http://www.instagram.com/tremomey'>@tremomey</a><br/><br/>Twitter:<br/>RTN -<a href='https://twitter.com/RaisingTheNuts'> @raisingthenuts</a><br/>Jody - <a href='https://twitter.com/ASvgLife'>@asvglife</a><br/>Trevor - <a href='https://twitter.com/tremomey'>@tremomey</a><br/><br/>Facebook:<br/>RTN - <a href='https://www.facebook.com/raisingthenuts'>@raisingthenuts</a><br/>Jody - <a href='https://www.facebook.com/ASvgLife'>@asvglife</a><br/><br/>email: info@raisingthenuts.com<br/>Web: <a href='http://www.raisingthenuts.com'>raisingthenuts.com</a><br/>Merchandise: <a href='https://pokerrags.us'>pokerrags.us</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/464716/episodes/7643491-the-obsessive-mind.mp3" length="46893202" type="audio/mpeg" />
    <itunes:author>Jody &amp; Trevor Savage</itunes:author>
    <guid isPermaLink="false">Buzzsprout-7643491</guid>
    <pubDate>Wed, 03 Feb 2021 05:00:00 -0500</pubDate>
    <itunes:duration>3903</itunes:duration>
    <itunes:keywords>mental health, anxiety, depression, marriage, poker, poker player, parenting, quarantine</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>79</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>What Should You Discuss Before Marriage?</itunes:title>
    <title>What Should You Discuss Before Marriage?</title>
    <itunes:summary><![CDATA[On today's episode of Raising The Nuts, Trevor and Jody play a long round of Jody Thinks. They also have a discussion about an article Trevor found about things couples should discuss before they get married. ]]></itunes:summary>
    <description><![CDATA[<p>On today&apos;s episode of Raising The Nuts, Trevor and Jody play a long round of Jody Thinks. They also have a discussion about an article Trevor found about things couples should discuss before they get married.</p>]]></description>
    <content:encoded><![CDATA[<p>On today&apos;s episode of Raising The Nuts, Trevor and Jody play a long round of Jody Thinks. They also have a discussion about an article Trevor found about things couples should discuss before they get married.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/464716/episodes/7508296-what-should-you-discuss-before-marriage.mp3" length="43790212" type="audio/mpeg" />
    <itunes:author>Jody &amp; Trevor Savage</itunes:author>
    <guid isPermaLink="false">Buzzsprout-7508296</guid>
    <pubDate>Wed, 27 Jan 2021 05:00:00 -0500</pubDate>
    <itunes:duration>3645</itunes:duration>
    <itunes:keywords>marriage, relationships, parenting, mental health, anxiety, depression, poker, poker player</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>78</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Uncovering Leaks</itunes:title>
    <title>Uncovering Leaks</title>
    <itunes:summary><![CDATA[On today's episode of Raising The Nuts, Jody and Trevor have a discussion about leaks in our relationship and when parenting. They also talk about their Airbnb and some unruly guests that checked out right before they recorded. Also, Trevor had his best day ever but his reaction is not what you would expect! And finally, Jody and Trevor are headed to Las Vegas!!  Find Jody and Trevor on social media!  Instagram: RTN - @raisingthenuts Jody - @asvglife Trevor - @tremomey  Twitter: RTN - @raisin...]]></itunes:summary>
    <description><![CDATA[<p>On today&apos;s episode of Raising The Nuts, Jody and Trevor have a discussion about leaks in our relationship and when parenting. They also talk about their Airbnb and some unruly guests that checked out right before they recorded. Also, Trevor had his best day ever but his reaction is not what you would expect! And finally, Jody and Trevor are headed to Las Vegas!!<br/><br/>Find Jody and Trevor on social media!<br/><br/>Instagram:<br/>RTN - <a href='http://www.instagram.com/raisingthenuts'>@raisingthenuts</a><br/>Jody - <a href='http://www.instagram.com/asvglife'>@asvglife</a><br/>Trevor - <a href='http://www.instagram.com/tremomey'>@tremomey</a><br/><br/>Twitter:<br/>RTN -<a href='https://twitter.com/RaisingTheNuts'> @raisingthenuts</a><br/>Jody - <a href='https://twitter.com/ASvgLife'>@asvglife</a><br/>Trevor - <a href='https://twitter.com/tremomey'>@tremomey</a><br/><br/>Facebook:<br/>RTN - <a href='https://www.facebook.com/raisingthenuts'>@raisingthenuts</a><br/>Jody - <a href='https://www.facebook.com/ASvgLife'>@asvglife</a><br/><br/>email: info@raisingthenuts.com<br/>Web: <a href='http://www.raisingthenuts.com'>raisingthenuts.com</a><br/>Merchandise: <a href='https://pokerrags.us'>pokerrags.us</a></p>]]></description>
    <content:encoded><![CDATA[<p>On today&apos;s episode of Raising The Nuts, Jody and Trevor have a discussion about leaks in our relationship and when parenting. They also talk about their Airbnb and some unruly guests that checked out right before they recorded. Also, Trevor had his best day ever but his reaction is not what you would expect! And finally, Jody and Trevor are headed to Las Vegas!!<br/><br/>Find Jody and Trevor on social media!<br/><br/>Instagram:<br/>RTN - <a href='http://www.instagram.com/raisingthenuts'>@raisingthenuts</a><br/>Jody - <a href='http://www.instagram.com/asvglife'>@asvglife</a><br/>Trevor - <a href='http://www.instagram.com/tremomey'>@tremomey</a><br/><br/>Twitter:<br/>RTN -<a href='https://twitter.com/RaisingTheNuts'> @raisingthenuts</a><br/>Jody - <a href='https://twitter.com/ASvgLife'>@asvglife</a><br/>Trevor - <a href='https://twitter.com/tremomey'>@tremomey</a><br/><br/>Facebook:<br/>RTN - <a href='https://www.facebook.com/raisingthenuts'>@raisingthenuts</a><br/>Jody - <a href='https://www.facebook.com/ASvgLife'>@asvglife</a><br/><br/>email: info@raisingthenuts.com<br/>Web: <a href='http://www.raisingthenuts.com'>raisingthenuts.com</a><br/>Merchandise: <a href='https://pokerrags.us'>pokerrags.us</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/464716/episodes/7384471-uncovering-leaks.mp3" length="34963180" type="audio/mpeg" />
    <itunes:author>Jody &amp; Trevor Savage</itunes:author>
    <guid isPermaLink="false">Buzzsprout-7384471</guid>
    <pubDate>Wed, 20 Jan 2021 05:00:00 -0500</pubDate>
    <itunes:duration>2909</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>77</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Let&#39;s Talk About Sex</itunes:title>
    <title>Let&#39;s Talk About Sex</title>
    <itunes:summary><![CDATA[In today's episode of Raising The Nuts, Jody and Trevor play Jody Thinks, Jody discusses some nutrition information, and they have a chat about the stigma surrounding sex. ]]></itunes:summary>
    <description><![CDATA[<p>In today&apos;s episode of Raising The Nuts, Jody and Trevor play Jody Thinks, Jody discusses some nutrition information, and they have a chat about the stigma surrounding sex.</p>]]></description>
    <content:encoded><![CDATA[<p>In today&apos;s episode of Raising The Nuts, Jody and Trevor play Jody Thinks, Jody discusses some nutrition information, and they have a chat about the stigma surrounding sex.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/464716/episodes/7268620-let-s-talk-about-sex.mp3" length="35372884" type="audio/mpeg" />
    <itunes:author>Jody &amp; Trevor Savage</itunes:author>
    <guid isPermaLink="false">Buzzsprout-7268620</guid>
    <pubDate>Wed, 13 Jan 2021 05:00:00 -0500</pubDate>
    <itunes:duration>2943</itunes:duration>
    <itunes:keywords>marriage, relationships, poker, poker player, anxiety, depression, mental health, parenting, sex</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>76</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>See The Red, Feel The Pain</itunes:title>
    <title>See The Red, Feel The Pain</title>
    <itunes:summary><![CDATA[On Today's episode of Raising the Nuts, Jody and Trevor continue their conversation about the excellent book, The Midnight Library. They discuss Trevor's obsession with spreadsheets including the new one he has to take things to the next level. Trevor gives a quick poker update on how 2020 went for him. Jody talks about her stress and the steps she's taking to help lower her overall stress level for 2021.  ]]></itunes:summary>
    <description><![CDATA[<p>On Today&apos;s episode of Raising the Nuts, Jody and Trevor continue their conversation about the excellent book, The Midnight Library. They discuss Trevor&apos;s obsession with spreadsheets including the new one he has to take things to the next level. Trevor gives a quick poker update on how 2020 went for him. Jody talks about her stress and the steps she&apos;s taking to help lower her overall stress level for 2021. </p>]]></description>
    <content:encoded><![CDATA[<p>On Today&apos;s episode of Raising the Nuts, Jody and Trevor continue their conversation about the excellent book, The Midnight Library. They discuss Trevor&apos;s obsession with spreadsheets including the new one he has to take things to the next level. Trevor gives a quick poker update on how 2020 went for him. Jody talks about her stress and the steps she&apos;s taking to help lower her overall stress level for 2021. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/464716/episodes/7154551-see-the-red-feel-the-pain.mp3" length="38333358" type="audio/mpeg" />
    <itunes:author>Jody &amp; Trevor Savage</itunes:author>
    <guid isPermaLink="false">Buzzsprout-7154551</guid>
    <pubDate>Wed, 06 Jan 2021 05:00:00 -0500</pubDate>
    <itunes:duration>3190</itunes:duration>
    <itunes:keywords>Mental health, anxiety, depression, poker, parenting, relationships, marriage</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>75</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>New Year, New Goals</itunes:title>
    <title>New Year, New Goals</title>
    <itunes:summary><![CDATA[On today's episode of Raising The Nuts, Jody and Trevor wrap up the year that was 2020. They flash back to episode 22 where they discussed their 2020 goals and reflected on what they accomplished. They talk a bit about their plans for 2020 as well as an amazing book called The Midnight Library.  ]]></itunes:summary>
    <description><![CDATA[<p>On today&apos;s episode of Raising The Nuts, Jody and Trevor wrap up the year that was 2020. They flash back to episode 22 where they discussed their 2020 goals and reflected on what they accomplished. They talk a bit about their plans for 2020 as well as an amazing book called The Midnight Library. </p>]]></description>
    <content:encoded><![CDATA[<p>On today&apos;s episode of Raising The Nuts, Jody and Trevor wrap up the year that was 2020. They flash back to episode 22 where they discussed their 2020 goals and reflected on what they accomplished. They talk a bit about their plans for 2020 as well as an amazing book called The Midnight Library. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/464716/episodes/7057918-new-year-new-goals.mp3" length="43700247" type="audio/mpeg" />
    <itunes:author>Jody &amp; Trevor Savage</itunes:author>
    <guid isPermaLink="false">Buzzsprout-7057918</guid>
    <pubDate>Wed, 30 Dec 2020 05:00:00 -0500</pubDate>
    <itunes:duration>3637</itunes:duration>
    <itunes:keywords>Mental health, parenting, poker, nutrition, relationships, marriage, family, poker player, anxiety, depression</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>74</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Lover&#39;s Quarrel</itunes:title>
    <title>Lover&#39;s Quarrel</title>
    <itunes:summary><![CDATA[In today's episode of Raising The Nuts, Trevor and Jody are clearly over the pandemic and Christmas. They have a little discussion about how Christmas has gone this year so far and how the pandemic is currently affecting their mental health. Jody Thinks makes its return this week and Jody talks about how she faced some fears over the past couple of weeks.  Happy Holidays!  Find Jody and Trevor on social media!  Instagram: RTN - @raisingthenuts Jody - @asvglife Trevor - @tremomey  Twitter: RTN...]]></itunes:summary>
    <description><![CDATA[<p>In today&apos;s episode of Raising The Nuts, Trevor and Jody are clearly over the pandemic and Christmas. They have a little discussion about how Christmas has gone this year so far and how the pandemic is currently affecting their mental health. Jody Thinks makes its return this week and Jody talks about how she faced some fears over the past couple of weeks.<br/><br/>Happy Holidays!<br/><br/>Find Jody and Trevor on social media!<br/><br/>Instagram:<br/>RTN - <a href='http://www.instagram.com/raisingthenuts'>@raisingthenuts</a><br/>Jody - <a href='http://www.instagram.com/asvglife'>@asvglife</a><br/>Trevor - <a href='http://www.instagram.com/tremomey'>@tremomey</a><br/><br/>Twitter:<br/>RTN -<a href='https://twitter.com/RaisingTheNuts'> @raisingthenuts</a><br/>Jody - <a href='https://twitter.com/ASvgLife'>@asvglife</a><br/>Trevor - <a href='https://twitter.com/tremomey'>@tremomey</a><br/><br/>Facebook:<br/>RTN - <a href='https://www.facebook.com/raisingthenuts'>@raisingthenuts</a><br/>Jody - <a href='https://www.facebook.com/ASvgLife'>@asvglife</a><br/><br/>email: info@raisingthenuts.com<br/>Web: <a href='http://www.raisingthenuts.com'>raisingthenuts.com</a><br/>Merchandise: <a href='https://pokerrags.us'>pokerrags.us</a></p>]]></description>
    <content:encoded><![CDATA[<p>In today&apos;s episode of Raising The Nuts, Trevor and Jody are clearly over the pandemic and Christmas. They have a little discussion about how Christmas has gone this year so far and how the pandemic is currently affecting their mental health. Jody Thinks makes its return this week and Jody talks about how she faced some fears over the past couple of weeks.<br/><br/>Happy Holidays!<br/><br/>Find Jody and Trevor on social media!<br/><br/>Instagram:<br/>RTN - <a href='http://www.instagram.com/raisingthenuts'>@raisingthenuts</a><br/>Jody - <a href='http://www.instagram.com/asvglife'>@asvglife</a><br/>Trevor - <a href='http://www.instagram.com/tremomey'>@tremomey</a><br/><br/>Twitter:<br/>RTN -<a href='https://twitter.com/RaisingTheNuts'> @raisingthenuts</a><br/>Jody - <a href='https://twitter.com/ASvgLife'>@asvglife</a><br/>Trevor - <a href='https://twitter.com/tremomey'>@tremomey</a><br/><br/>Facebook:<br/>RTN - <a href='https://www.facebook.com/raisingthenuts'>@raisingthenuts</a><br/>Jody - <a href='https://www.facebook.com/ASvgLife'>@asvglife</a><br/><br/>email: info@raisingthenuts.com<br/>Web: <a href='http://www.raisingthenuts.com'>raisingthenuts.com</a><br/>Merchandise: <a href='https://pokerrags.us'>pokerrags.us</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/464716/episodes/6977470-lover-s-quarrel.mp3" length="39081587" type="audio/mpeg" />
    <itunes:author>Jody &amp; Trevor Savage</itunes:author>
    <guid isPermaLink="false">Buzzsprout-6977470</guid>
    <pubDate>Wed, 23 Dec 2020 05:00:00 -0500</pubDate>
    <itunes:duration>3253</itunes:duration>
    <itunes:keywords>Mental health, Poker, poker player, parenting, marriage, relationships, anxiety, depression, pandemic</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>73</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Goal Setting with Brian Bott</itunes:title>
    <title>Goal Setting with Brian Bott</title>
    <itunes:summary><![CDATA[On today's episode of Raising The Nuts, Jody and Trevor talk with personal trainer and Aspire Fitness Gym owner Brian Bott. Brian discusses how the pandemic has affected his gym and what he has learned from the experience. He also goes into different strategies for setting goals for the new year and talks about the overall philosophy of Aspire Fitness.   Find Brian Bott on social media!  Instagram:  @BrianBottFitness @AspireFitnessnj  Website: www.aspirefitnessnj.com  Find Jody and Trevor on ...]]></itunes:summary>
    <description><![CDATA[<p>On today&apos;s episode of Raising The Nuts, Jody and Trevor talk with personal trainer and Aspire Fitness Gym owner Brian Bott. Brian discusses how the pandemic has affected his gym and what he has learned from the experience. He also goes into different strategies for setting goals for the new year and talks about the overall philosophy of Aspire Fitness. <br/><br/>Find Brian Bott on social media!<br/><br/>Instagram: <br/><a href='http://www.instagram.com/BrianBottFitness'>@BrianBottFitness</a><br/><a href='http://www.instagram.com/Aspirefitnessnj'>@AspireFitnessnj</a><br/><br/>Website: <a href='http://www.aspirefitnessnj.com'>www.aspirefitnessnj.com</a><br/><br/>Find Jody and Trevor on social media!<br/><br/>Instagram:<br/>RTN - <a href='http://www.instagram.com/raisingthenuts'>@raisingthenuts</a><br/>Jody - <a href='http://www.instagram.com/asvglife'>@asvglife</a><br/>Trevor - <a href='http://www.instagram.com/tremomey'>@tremomey</a><br/><br/>Twitter:<br/>RTN -<a href='https://twitter.com/RaisingTheNuts'> @raisingthenuts</a><br/>Jody - <a href='https://twitter.com/ASvgLife'>@asvglife</a><br/>Trevor - <a href='https://twitter.com/tremomey'>@tremomey</a><br/><br/>Facebook:<br/>RTN - <a href='https://www.facebook.com/raisingthenuts'>@raisingthenuts</a><br/>Jody - <a href='https://www.facebook.com/ASvgLife'>@asvglife</a><br/><br/>email: info@raisingthenuts.com<br/>Web: <a href='http://www.raisingthenuts.com'>raisingthenuts.com</a><br/>Merchandise: <a href='https://pokerrags.us'>pokerrags.us</a></p>]]></description>
    <content:encoded><![CDATA[<p>On today&apos;s episode of Raising The Nuts, Jody and Trevor talk with personal trainer and Aspire Fitness Gym owner Brian Bott. Brian discusses how the pandemic has affected his gym and what he has learned from the experience. He also goes into different strategies for setting goals for the new year and talks about the overall philosophy of Aspire Fitness. <br/><br/>Find Brian Bott on social media!<br/><br/>Instagram: <br/><a href='http://www.instagram.com/BrianBottFitness'>@BrianBottFitness</a><br/><a href='http://www.instagram.com/Aspirefitnessnj'>@AspireFitnessnj</a><br/><br/>Website: <a href='http://www.aspirefitnessnj.com'>www.aspirefitnessnj.com</a><br/><br/>Find Jody and Trevor on social media!<br/><br/>Instagram:<br/>RTN - <a href='http://www.instagram.com/raisingthenuts'>@raisingthenuts</a><br/>Jody - <a href='http://www.instagram.com/asvglife'>@asvglife</a><br/>Trevor - <a href='http://www.instagram.com/tremomey'>@tremomey</a><br/><br/>Twitter:<br/>RTN -<a href='https://twitter.com/RaisingTheNuts'> @raisingthenuts</a><br/>Jody - <a href='https://twitter.com/ASvgLife'>@asvglife</a><br/>Trevor - <a href='https://twitter.com/tremomey'>@tremomey</a><br/><br/>Facebook:<br/>RTN - <a href='https://www.facebook.com/raisingthenuts'>@raisingthenuts</a><br/>Jody - <a href='https://www.facebook.com/ASvgLife'>@asvglife</a><br/><br/>email: info@raisingthenuts.com<br/>Web: <a href='http://www.raisingthenuts.com'>raisingthenuts.com</a><br/>Merchandise: <a href='https://pokerrags.us'>pokerrags.us</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/464716/episodes/6869969-goal-setting-with-brian-bott.mp3" length="40586556" type="audio/mpeg" />
    <itunes:author>Jody &amp; Trevor Savage</itunes:author>
    <guid isPermaLink="false">Buzzsprout-6869969</guid>
    <pubDate>Wed, 16 Dec 2020 05:00:00 -0500</pubDate>
    <itunes:duration>3378</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>72</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Trolls and Fievel</itunes:title>
    <title>Trolls and Fievel</title>
    <itunes:summary><![CDATA[Jody and Trevor start it off light with "Jody Thinks" but then get into an incident that happened on the livestream and how to deal with trolls. They also discuss vaccines after Raising Sessions Advice spurred a week of very important vaccine related podcasts available on the DGAF Sessions podcast. To lighten the mood once again, they tell the tale of Fievel.  You can find DGAF Sessions podcast here  Find Jody and Trevor on social media!  Instagram: RTN - @raisingthenuts Jody - @asvglife Trev...]]></itunes:summary>
    <description><![CDATA[<p>Jody and Trevor start it off light with &quot;Jody Thinks&quot; but then get into an incident that happened on the livestream and how to deal with trolls. They also discuss vaccines after Raising Sessions Advice spurred a week of very important vaccine related podcasts available on the DGAF Sessions podcast. To lighten the mood once again, they tell the tale of Fievel.<br/><br/>You can find DGAF Sessions podcast <a href='https://dgaf-sessions.libsyn.com'>here</a><br/><br/>Find Jody and Trevor on social media!<br/><br/>Instagram:<br/>RTN - <a href='http://www.instagram.com/raisingthenuts'>@raisingthenuts</a><br/>Jody - <a href='http://www.instagram.com/asvglife'>@asvglife</a><br/>Trevor - <a href='http://www.instagram.com/tremomey'>@tremomey</a><br/><br/>Twitter:<br/>RTN -<a href='https://twitter.com/RaisingTheNuts'> @raisingthenuts</a><br/>Jody - <a href='https://twitter.com/ASvgLife'>@asvglife</a><br/>Trevor - <a href='https://twitter.com/tremomey'>@tremomey</a><br/><br/>Facebook:<br/>RTN - <a href='https://www.facebook.com/raisingthenuts'>@raisingthenuts</a><br/>Jody - <a href='https://www.facebook.com/ASvgLife'>@asvglife</a><br/><br/>email: info@raisingthenuts.com<br/>Web: <a href='http://www.raisingthenuts.com'>raisingthenuts.com</a><br/>Merchandise: <a href='https://pokerrags.us'>pokerrags.us</a></p>]]></description>
    <content:encoded><![CDATA[<p>Jody and Trevor start it off light with &quot;Jody Thinks&quot; but then get into an incident that happened on the livestream and how to deal with trolls. They also discuss vaccines after Raising Sessions Advice spurred a week of very important vaccine related podcasts available on the DGAF Sessions podcast. To lighten the mood once again, they tell the tale of Fievel.<br/><br/>You can find DGAF Sessions podcast <a href='https://dgaf-sessions.libsyn.com'>here</a><br/><br/>Find Jody and Trevor on social media!<br/><br/>Instagram:<br/>RTN - <a href='http://www.instagram.com/raisingthenuts'>@raisingthenuts</a><br/>Jody - <a href='http://www.instagram.com/asvglife'>@asvglife</a><br/>Trevor - <a href='http://www.instagram.com/tremomey'>@tremomey</a><br/><br/>Twitter:<br/>RTN -<a href='https://twitter.com/RaisingTheNuts'> @raisingthenuts</a><br/>Jody - <a href='https://twitter.com/ASvgLife'>@asvglife</a><br/>Trevor - <a href='https://twitter.com/tremomey'>@tremomey</a><br/><br/>Facebook:<br/>RTN - <a href='https://www.facebook.com/raisingthenuts'>@raisingthenuts</a><br/>Jody - <a href='https://www.facebook.com/ASvgLife'>@asvglife</a><br/><br/>email: info@raisingthenuts.com<br/>Web: <a href='http://www.raisingthenuts.com'>raisingthenuts.com</a><br/>Merchandise: <a href='https://pokerrags.us'>pokerrags.us</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/464716/episodes/6763072-trolls-and-fievel.mp3" length="52035400" type="audio/mpeg" />
    <itunes:author>Jody &amp; Trevor Savage</itunes:author>
    <guid isPermaLink="false">Buzzsprout-6763072</guid>
    <pubDate>Wed, 09 Dec 2020 05:00:00 -0500</pubDate>
    <itunes:duration>4332</itunes:duration>
    <itunes:keywords>vaccine, mental health, trolls, anxiety, depression, parenting, relationships, poker, poker player, covid19, pandemic</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>71</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>What The Hell Did We Just Talk About?</itunes:title>
    <title>What The Hell Did We Just Talk About?</title>
    <itunes:summary><![CDATA[In this week's episode of Raising The Nuts, Trevor gives an update on how the month of November went in poker and they play "Jody Thinks" while Jody eats. They also talk about how Thanksgiving went and a little bit about the book The Universe Has Your Back by Gabrielle Bernstein.  Find Jody and Trevor on social media!  Instagram: RTN - @raisingthenuts Jody - @asvglife Trevor - @tremomey  Twitter: RTN - @raisingthenuts Jody - @asvglife Trevor - @tremomey  Facebook: RTN - @raisingthenuts Jody -...]]></itunes:summary>
    <description><![CDATA[<p>In this week&apos;s episode of Raising The Nuts, Trevor gives an update on how the month of November went in poker and they play &quot;Jody Thinks&quot; while Jody eats. They also talk about how Thanksgiving went and a little bit about the book <b>The Universe Has Your Back </b>by Gabrielle Bernstein.<br/><br/>Find Jody and Trevor on social media!<br/><br/>Instagram:<br/>RTN - <a href='http://www.instagram.com/raisingthenuts'>@raisingthenuts</a><br/>Jody - <a href='http://www.instagram.com/asvglife'>@asvglife</a><br/>Trevor - <a href='http://www.instagram.com/tremomey'>@tremomey</a><br/><br/>Twitter:<br/>RTN -<a href='https://twitter.com/RaisingTheNuts'> @raisingthenuts</a><br/>Jody - <a href='https://twitter.com/ASvgLife'>@asvglife</a><br/>Trevor - <a href='https://twitter.com/tremomey'>@tremomey</a><br/><br/>Facebook:<br/>RTN - <a href='https://www.facebook.com/raisingthenuts'>@raisingthenuts</a><br/>Jody - <a href='https://www.facebook.com/ASvgLife'>@asvglife</a><br/><br/>email: info@raisingthenuts.com<br/>Web: <a href='http://www.raisingthenuts.com'>raisingthenuts.com</a><br/>Merchandise: <a href='https://pokerrags.us'>pokerrags.us</a></p>]]></description>
    <content:encoded><![CDATA[<p>In this week&apos;s episode of Raising The Nuts, Trevor gives an update on how the month of November went in poker and they play &quot;Jody Thinks&quot; while Jody eats. They also talk about how Thanksgiving went and a little bit about the book <b>The Universe Has Your Back </b>by Gabrielle Bernstein.<br/><br/>Find Jody and Trevor on social media!<br/><br/>Instagram:<br/>RTN - <a href='http://www.instagram.com/raisingthenuts'>@raisingthenuts</a><br/>Jody - <a href='http://www.instagram.com/asvglife'>@asvglife</a><br/>Trevor - <a href='http://www.instagram.com/tremomey'>@tremomey</a><br/><br/>Twitter:<br/>RTN -<a href='https://twitter.com/RaisingTheNuts'> @raisingthenuts</a><br/>Jody - <a href='https://twitter.com/ASvgLife'>@asvglife</a><br/>Trevor - <a href='https://twitter.com/tremomey'>@tremomey</a><br/><br/>Facebook:<br/>RTN - <a href='https://www.facebook.com/raisingthenuts'>@raisingthenuts</a><br/>Jody - <a href='https://www.facebook.com/ASvgLife'>@asvglife</a><br/><br/>email: info@raisingthenuts.com<br/>Web: <a href='http://www.raisingthenuts.com'>raisingthenuts.com</a><br/>Merchandise: <a href='https://pokerrags.us'>pokerrags.us</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/464716/episodes/6648364-what-the-hell-did-we-just-talk-about.mp3" length="37521452" type="audio/mpeg" />
    <itunes:author>Jody &amp; Trevor Savage</itunes:author>
    <guid isPermaLink="false">Buzzsprout-6648364</guid>
    <pubDate>Wed, 02 Dec 2020 05:00:00 -0500</pubDate>
    <itunes:duration>3123</itunes:duration>
    <itunes:keywords>marriage, relationships, poker, mental health, anxiety, depression, parenting, poker player, therapy</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>70</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Jody The Optimist Plus a Special Guest!</itunes:title>
    <title>Jody The Optimist Plus a Special Guest!</title>
    <itunes:summary><![CDATA[On this weeks episode of Raising The Nuts, Jody and Trevor talk about what kind of day they are having and Jody discusses how she's choosing to change her perspective. They also got into seasonal depression as the Christmas season is in full swing in their house already! Finally, we have a very special guest on for episode 69! ]]></itunes:summary>
    <description><![CDATA[<p>On this weeks episode of Raising The Nuts, Jody and Trevor talk about what kind of day they are having and Jody discusses how she&apos;s choosing to change her perspective. They also got into seasonal depression as the Christmas season is in full swing in their house already! Finally, we have a very special guest on for episode 69!</p>]]></description>
    <content:encoded><![CDATA[<p>On this weeks episode of Raising The Nuts, Jody and Trevor talk about what kind of day they are having and Jody discusses how she&apos;s choosing to change her perspective. They also got into seasonal depression as the Christmas season is in full swing in their house already! Finally, we have a very special guest on for episode 69!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/464716/episodes/6542962-jody-the-optimist-plus-a-special-guest.mp3" length="43958543" type="audio/mpeg" />
    <itunes:author>Jody &amp; Trevor Savage</itunes:author>
    <guid isPermaLink="false">Buzzsprout-6542962</guid>
    <pubDate>Wed, 25 Nov 2020 05:00:00 -0500</pubDate>
    <itunes:duration>3659</itunes:duration>
    <itunes:keywords>marriage, parenting, poker, poke player, mental health, anxiety, depression</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>69</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Raising Sessions Advice with DGAF and Dr. David Naimark Part 2</itunes:title>
    <title>Raising Sessions Advice with DGAF and Dr. David Naimark Part 2</title>
    <itunes:summary><![CDATA[In this very special second bonus episode of Raising The Nuts, Trevor and Jody continue the conversation with DGAF and Dr. David Naimark.  Find Sessions here: https://dgaf-sessions.libsyn.com  Find Jody and Trevor on social media!  Instagram: RTN - @raisingthenuts Jody - @asvglife Trevor - @tremomey  Twitter: RTN - @raisingthenuts Jody - @asvglife Trevor - @tremomey  Facebook: RTN - @raisingthenuts Jody - @asvglife  email: info@raisingthenuts.com Web: raisingthenuts.com Merchandise: pokerrags...]]></itunes:summary>
    <description><![CDATA[<p>In this very special second bonus episode of Raising The Nuts, Trevor and Jody continue the conversation with DGAF and Dr. David Naimark.<br/><br/>Find Sessions here: <a href='https://dgaf-sessions.libsyn.com'>https://dgaf-sessions.libsyn.com<br/></a><br/>Find Jody and Trevor on social media!<br/><br/>Instagram:<br/>RTN - <a href='http://www.instagram.com/raisingthenuts'>@raisingthenuts</a><br/>Jody - <a href='http://www.instagram.com/asvglife'>@asvglife</a><br/>Trevor - <a href='http://www.instagram.com/tremomey'>@tremomey</a><br/><br/>Twitter:<br/>RTN -<a href='https://twitter.com/RaisingTheNuts'> @raisingthenuts</a><br/>Jody - <a href='https://twitter.com/ASvgLife'>@asvglife</a><br/>Trevor - <a href='https://twitter.com/tremomey'>@tremomey</a><br/><br/>Facebook:<br/>RTN - <a href='https://www.facebook.com/raisingthenuts'>@raisingthenuts</a><br/>Jody - <a href='https://www.facebook.com/ASvgLife'>@asvglife</a><br/><br/>email: info@raisingthenuts.com<br/>Web: <a href='http://www.raisingthenuts.com'>raisingthenuts.com</a><br/>Merchandise: <a href='https://pokerrags.us'>pokerrags.us</a></p>]]></description>
    <content:encoded><![CDATA[<p>In this very special second bonus episode of Raising The Nuts, Trevor and Jody continue the conversation with DGAF and Dr. David Naimark.<br/><br/>Find Sessions here: <a href='https://dgaf-sessions.libsyn.com'>https://dgaf-sessions.libsyn.com<br/></a><br/>Find Jody and Trevor on social media!<br/><br/>Instagram:<br/>RTN - <a href='http://www.instagram.com/raisingthenuts'>@raisingthenuts</a><br/>Jody - <a href='http://www.instagram.com/asvglife'>@asvglife</a><br/>Trevor - <a href='http://www.instagram.com/tremomey'>@tremomey</a><br/><br/>Twitter:<br/>RTN -<a href='https://twitter.com/RaisingTheNuts'> @raisingthenuts</a><br/>Jody - <a href='https://twitter.com/ASvgLife'>@asvglife</a><br/>Trevor - <a href='https://twitter.com/tremomey'>@tremomey</a><br/><br/>Facebook:<br/>RTN - <a href='https://www.facebook.com/raisingthenuts'>@raisingthenuts</a><br/>Jody - <a href='https://www.facebook.com/ASvgLife'>@asvglife</a><br/><br/>email: info@raisingthenuts.com<br/>Web: <a href='http://www.raisingthenuts.com'>raisingthenuts.com</a><br/>Merchandise: <a href='https://pokerrags.us'>pokerrags.us</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/464716/episodes/6467647-raising-sessions-advice-with-dgaf-and-dr-david-naimark-part-2.mp3" length="34625573" type="audio/mpeg" />
    <itunes:author>Jody &amp; Trevor Savage</itunes:author>
    <guid isPermaLink="false">Buzzsprout-6467647</guid>
    <pubDate>Fri, 20 Nov 2020 05:00:00 -0500</pubDate>
    <itunes:duration>2881</itunes:duration>
    <itunes:keywords>poker, mental health, psychiatry, relationships, marriage, poker player, anxiety, depression</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episodeType>bonus</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Raising Sessions Advice with DGAF and Dr. David Naimark</itunes:title>
    <title>Raising Sessions Advice with DGAF and Dr. David Naimark</title>
    <itunes:summary><![CDATA[In this very special episode of Raising The Nuts, Trevor and Jody have a thoughtful discussion with DGAF of the Sessions podcast and Dr. David Naimark who is a psychiatrist in San Diego, CA. Together, they discuss mental health during the pandemic lockdowns and what to do if another happens. Additionally, they have a long conversation about vaccines and what to think about the new coronavirus vaccine.  Find Sessions here: https://dgaf-sessions.libsyn.com  Find Jody and Trevor on social media!...]]></itunes:summary>
    <description><![CDATA[<p>In this very special episode of Raising The Nuts, Trevor and Jody have a thoughtful discussion with DGAF of the Sessions podcast and Dr. David Naimark who is a psychiatrist in San Diego, CA. Together, they discuss mental health during the pandemic lockdowns and what to do if another happens. Additionally, they have a long conversation about vaccines and what to think about the new coronavirus vaccine.<br/><br/>Find Sessions here: <a href='https://dgaf-sessions.libsyn.com'>https://dgaf-sessions.libsyn.com<br/></a><br/>Find Jody and Trevor on social media!<br/><br/>Instagram:<br/>RTN - <a href='http://www.instagram.com/raisingthenuts'>@raisingthenuts</a><br/>Jody - <a href='http://www.instagram.com/asvglife'>@asvglife</a><br/>Trevor - <a href='http://www.instagram.com/tremomey'>@tremomey</a><br/><br/>Twitter:<br/>RTN -<a href='https://twitter.com/RaisingTheNuts'> @raisingthenuts</a><br/>Jody - <a href='https://twitter.com/ASvgLife'>@asvglife</a><br/>Trevor - <a href='https://twitter.com/tremomey'>@tremomey</a><br/><br/>Facebook:<br/>RTN - <a href='https://www.facebook.com/raisingthenuts'>@raisingthenuts</a><br/>Jody - <a href='https://www.facebook.com/ASvgLife'>@asvglife</a><br/><br/>email: info@raisingthenuts.com<br/>Web: <a href='http://www.raisingthenuts.com'>raisingthenuts.com</a><br/>Merchandise: <a href='https://pokerrags.us'>pokerrags.us</a></p>]]></description>
    <content:encoded><![CDATA[<p>In this very special episode of Raising The Nuts, Trevor and Jody have a thoughtful discussion with DGAF of the Sessions podcast and Dr. David Naimark who is a psychiatrist in San Diego, CA. Together, they discuss mental health during the pandemic lockdowns and what to do if another happens. Additionally, they have a long conversation about vaccines and what to think about the new coronavirus vaccine.<br/><br/>Find Sessions here: <a href='https://dgaf-sessions.libsyn.com'>https://dgaf-sessions.libsyn.com<br/></a><br/>Find Jody and Trevor on social media!<br/><br/>Instagram:<br/>RTN - <a href='http://www.instagram.com/raisingthenuts'>@raisingthenuts</a><br/>Jody - <a href='http://www.instagram.com/asvglife'>@asvglife</a><br/>Trevor - <a href='http://www.instagram.com/tremomey'>@tremomey</a><br/><br/>Twitter:<br/>RTN -<a href='https://twitter.com/RaisingTheNuts'> @raisingthenuts</a><br/>Jody - <a href='https://twitter.com/ASvgLife'>@asvglife</a><br/>Trevor - <a href='https://twitter.com/tremomey'>@tremomey</a><br/><br/>Facebook:<br/>RTN - <a href='https://www.facebook.com/raisingthenuts'>@raisingthenuts</a><br/>Jody - <a href='https://www.facebook.com/ASvgLife'>@asvglife</a><br/><br/>email: info@raisingthenuts.com<br/>Web: <a href='http://www.raisingthenuts.com'>raisingthenuts.com</a><br/>Merchandise: <a href='https://pokerrags.us'>pokerrags.us</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/464716/episodes/6450877-raising-sessions-advice-with-dgaf-and-dr-david-naimark.mp3" length="38990007" type="audio/mpeg" />
    <itunes:author>Jody &amp; Trevor Savage</itunes:author>
    <guid isPermaLink="false">Buzzsprout-6450877</guid>
    <pubDate>Thu, 19 Nov 2020 05:00:00 -0500</pubDate>
    <itunes:duration>3245</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episodeType>bonus</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>We&#39;re Moving To San Diego?!</itunes:title>
    <title>We&#39;re Moving To San Diego?!</title>
    <itunes:summary><![CDATA[On this week's episode of Raising The Nuts, Jody and Trevor talk all about their trip to San Diego and how amazing it was. Trevor talks about how he is currently feeling about poker as his career.  They also have another segment of Jody Thinks.   Find them on social media!  Instagram: RTN - @raisingthenuts Jody - @asvglife Trevor - @tremomey  Twitter: RTN - @raisingthenuts Jody - @asvglife Trevor - @tremomey  Facebook: RTN - @raisingthenuts Jody - @asvglife  email: info at raisingth...]]></itunes:summary>
    <description><![CDATA[<p>On this week&apos;s episode of Raising The Nuts, Jody and Trevor talk all about their trip to San Diego and how amazing it was. Trevor talks about how he is currently feeling about poker as his career.  They also have another segment of Jody Thinks. <br/><br/>Find them on social media!<br/><br/>Instagram:<br/>RTN - @raisingthenuts<br/>Jody - @asvglife<br/>Trevor - @tremomey<br/><br/>Twitter:<br/>RTN - @raisingthenuts<br/>Jody - @asvglife<br/>Trevor - @tremomey<br/><br/>Facebook:<br/>RTN - @raisingthenuts<br/>Jody - @asvglife<br/><br/>email: info at raisingthenuts dot com<br/>Web: raisingthenuts.com<br/>Merchandise: pokerrags.us</p>]]></description>
    <content:encoded><![CDATA[<p>On this week&apos;s episode of Raising The Nuts, Jody and Trevor talk all about their trip to San Diego and how amazing it was. Trevor talks about how he is currently feeling about poker as his career.  They also have another segment of Jody Thinks. <br/><br/>Find them on social media!<br/><br/>Instagram:<br/>RTN - @raisingthenuts<br/>Jody - @asvglife<br/>Trevor - @tremomey<br/><br/>Twitter:<br/>RTN - @raisingthenuts<br/>Jody - @asvglife<br/>Trevor - @tremomey<br/><br/>Facebook:<br/>RTN - @raisingthenuts<br/>Jody - @asvglife<br/><br/>email: info at raisingthenuts dot com<br/>Web: raisingthenuts.com<br/>Merchandise: pokerrags.us</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/464716/episodes/6432415-we-re-moving-to-san-diego.mp3" length="40278336" type="audio/mpeg" />
    <itunes:author></itunes:author>
    <guid isPermaLink="false">Buzzsprout-6432415</guid>
    <pubDate>Wed, 18 Nov 2020 05:00:00 -0500</pubDate>
    <itunes:duration>3352</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>68</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Solving Parenting Problems</itunes:title>
    <title>Solving Parenting Problems</title>
    <itunes:summary><![CDATA[On today's episode of Raising The Nuts, Trevor and Jody have new recording equipment! They play Jody Thinks, discuss Jody's therapy session and they talk about the issues that come with parenting. They share their ideas for the best things you can do as a parent.  ]]></itunes:summary>
    <description><![CDATA[<p>On today&apos;s episode of Raising The Nuts, Trevor and Jody have new recording equipment! They play Jody Thinks, discuss Jody&apos;s therapy session and they talk about the issues that come with parenting. They share their ideas for the best things you can do as a parent. </p>]]></description>
    <content:encoded><![CDATA[<p>On today&apos;s episode of Raising The Nuts, Trevor and Jody have new recording equipment! They play Jody Thinks, discuss Jody&apos;s therapy session and they talk about the issues that come with parenting. They share their ideas for the best things you can do as a parent. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/464716/episodes/6320437-solving-parenting-problems.mp3" length="33908669" type="audio/mpeg" />
    <itunes:author>Jody &amp; Trevor Savage</itunes:author>
    <guid isPermaLink="false">Buzzsprout-6320437</guid>
    <pubDate>Wed, 11 Nov 2020 05:00:00 -0500</pubDate>
    <itunes:duration>2821</itunes:duration>
    <itunes:keywords>parenting, depression, marriage, relationships, mental health, poker, poker player, anxiety</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>67</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Just Take A Deep Breath</itunes:title>
    <title>Just Take A Deep Breath</title>
    <itunes:summary><![CDATA[On today's episode of Raising The Nuts, Jody is having a crazy day which leads into a potential "Jody Angry Thinks" segment. They have an in depth discussion about Jody's last therapy session where she got into the goal of therapy with the counselor and Trevor gives an update about how October went. ]]></itunes:summary>
    <description><![CDATA[<p>On today&apos;s episode of Raising The Nuts, Jody is having a crazy day which leads into a potential &quot;Jody Angry Thinks&quot; segment. They have an in depth discussion about Jody&apos;s last therapy session where she got into the goal of therapy with the counselor and Trevor gives an update about how October went.</p>]]></description>
    <content:encoded><![CDATA[<p>On today&apos;s episode of Raising The Nuts, Jody is having a crazy day which leads into a potential &quot;Jody Angry Thinks&quot; segment. They have an in depth discussion about Jody&apos;s last therapy session where she got into the goal of therapy with the counselor and Trevor gives an update about how October went.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/464716/episodes/6214876-just-take-a-deep-breath.mp3" length="37124238" type="audio/mpeg" />
    <itunes:author>Jody &amp; Trevor Savage</itunes:author>
    <guid isPermaLink="false">Buzzsprout-6214876</guid>
    <pubDate>Wed, 04 Nov 2020 05:00:00 -0500</pubDate>
    <itunes:duration>3089</itunes:duration>
    <itunes:keywords>mental health, therapy, counseling, marriage, poker, poker player, relationships, ADHD, anxiety, depression, parenting</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>66</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Is Therapy Working?</itunes:title>
    <title>Is Therapy Working?</title>
    <itunes:summary><![CDATA[In today's episode of Raising The Nuts, Trevor and Jody are reunited at last. They play a very long segment of Jody Thinks, discuss the events of the last week, and have a deep conversation about therapy. ]]></itunes:summary>
    <description><![CDATA[<p>In today&apos;s episode of Raising The Nuts, Trevor and Jody are reunited at last. They play a very long segment of Jody Thinks, discuss the events of the last week, and have a deep conversation about therapy.</p>]]></description>
    <content:encoded><![CDATA[<p>In today&apos;s episode of Raising The Nuts, Trevor and Jody are reunited at last. They play a very long segment of Jody Thinks, discuss the events of the last week, and have a deep conversation about therapy.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/464716/episodes/6099361-is-therapy-working.mp3" length="44190157" type="audio/mpeg" />
    <itunes:author>Jody &amp; Trevor Savage</itunes:author>
    <guid isPermaLink="false">Buzzsprout-6099361</guid>
    <pubDate>Wed, 28 Oct 2020 05:00:00 -0400</pubDate>
    <itunes:duration>3678</itunes:duration>
    <itunes:keywords>therapy, mental health, depression, anxiety, poker, poker player, parenting, travel, relationships, marriage</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>65</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>The Distanced Episode</itunes:title>
    <title>The Distanced Episode</title>
    <itunes:summary><![CDATA[On today's episode of Raising The Nuts, Trevor and Jody record for the first time from different locations. They talk about why they are not in the same place and how that has been. They also talk about some major changes that have taken place in the house over the last week. "Jody Thinks" returns for the second time as well! ]]></itunes:summary>
    <description><![CDATA[<p>On today&apos;s episode of Raising The Nuts, Trevor and Jody record for the first time from different locations. They talk about why they are not in the same place and how that has been. They also talk about some major changes that have taken place in the house over the last week. &quot;Jody Thinks&quot; returns for the second time as well!</p>]]></description>
    <content:encoded><![CDATA[<p>On today&apos;s episode of Raising The Nuts, Trevor and Jody record for the first time from different locations. They talk about why they are not in the same place and how that has been. They also talk about some major changes that have taken place in the house over the last week. &quot;Jody Thinks&quot; returns for the second time as well!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/464716/episodes/5989009-the-distanced-episode.mp3" length="40625691" type="audio/mpeg" />
    <itunes:author>Jody &amp; Trevor Savage</itunes:author>
    <guid isPermaLink="false">Buzzsprout-5989009</guid>
    <pubDate>Wed, 21 Oct 2020 05:00:00 -0400</pubDate>
    <itunes:duration>3381</itunes:duration>
    <itunes:keywords>parenting, pandemic, mental health, poker, poker player, depression, anxiety, travel, relationships, marriage</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>64</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>I Know Who Your Dad Is</itunes:title>
    <title>I Know Who Your Dad Is</title>
    <itunes:summary><![CDATA[On today's episode of Raising The Nuts, we debut the much anticipated "Jody Thinks" feature and we discussed an up and down week in the house. ]]></itunes:summary>
    <description><![CDATA[<p>On today&apos;s episode of Raising The Nuts, we debut the much anticipated &quot;Jody Thinks&quot; feature and we discussed an up and down week in the house.</p>]]></description>
    <content:encoded><![CDATA[<p>On today&apos;s episode of Raising The Nuts, we debut the much anticipated &quot;Jody Thinks&quot; feature and we discussed an up and down week in the house.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/464716/episodes/5886703-i-know-who-your-dad-is.mp3" length="43366679" type="audio/mpeg" />
    <itunes:author>Jody &amp; Trevor Savage</itunes:author>
    <guid isPermaLink="false">Buzzsprout-5886703</guid>
    <pubDate>Wed, 14 Oct 2020 05:00:00 -0400</pubDate>
    <itunes:duration>3610</itunes:duration>
    <itunes:keywords>mental health, marriage, poker, poker player, depression, anxiety, ADHD, relationships, parenting</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>63</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Out Of Routine</itunes:title>
    <title>Out Of Routine</title>
    <itunes:summary><![CDATA[On this episode of Raising The Nuts, Jody and Trevor talk about being out of routine and how that impacts life and Trevor gives a poker update from September. ]]></itunes:summary>
    <description><![CDATA[<p>On this episode of Raising The Nuts, Jody and Trevor talk about being out of routine and how that impacts life and Trevor gives a poker update from September.</p>]]></description>
    <content:encoded><![CDATA[<p>On this episode of Raising The Nuts, Jody and Trevor talk about being out of routine and how that impacts life and Trevor gives a poker update from September.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/464716/episodes/5779543-out-of-routine.mp3" length="34507395" type="audio/mpeg" />
    <itunes:author>Jody &amp; Trevor Savage</itunes:author>
    <guid isPermaLink="false">Buzzsprout-5779543</guid>
    <pubDate>Wed, 07 Oct 2020 05:00:00 -0400</pubDate>
    <itunes:duration>2871</itunes:duration>
    <itunes:keywords>mental health, therapy, marriage, vacation, travel, poker, poker player, parenting, relationships, depression, anxiety</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>62</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>The Vegas Episode (Part 2)</itunes:title>
    <title>The Vegas Episode (Part 2)</title>
    <itunes:summary><![CDATA[Jody and Trevor continue the conversation about their trip to Vegas. They also get into how therapy went and what she had to say about a lot of phone calls from the kids. ]]></itunes:summary>
    <description><![CDATA[<p>Jody and Trevor continue the conversation about their trip to Vegas. They also get into how therapy went and what she had to say about a lot of phone calls from the kids.</p>]]></description>
    <content:encoded><![CDATA[<p>Jody and Trevor continue the conversation about their trip to Vegas. They also get into how therapy went and what she had to say about a lot of phone calls from the kids.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/464716/episodes/5687218-the-vegas-episode-part-2.mp3" length="39272150" type="audio/mpeg" />
    <itunes:author>Jody &amp; Trevor Savage</itunes:author>
    <guid isPermaLink="false">Buzzsprout-5687218</guid>
    <pubDate>Thu, 01 Oct 2020 05:00:00 -0400</pubDate>
    <itunes:duration>3268</itunes:duration>
    <itunes:keywords>anxiety, depression, mental health, poker, poker player, marriage, vacation, travel, relationships, therapy, parenting, vegas, las vegas</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>61</itunes:episode>
    <itunes:episodeType>bonus</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>The Vegas Episode (Part 1)</itunes:title>
    <title>The Vegas Episode (Part 1)</title>
    <itunes:summary><![CDATA[Jody and Trevor discuss the events of their much needed trip to Vegas for a DGAF Community meet up.  ]]></itunes:summary>
    <description><![CDATA[<p>Jody and Trevor discuss the events of their much needed trip to Vegas for a DGAF Community meet up. </p>]]></description>
    <content:encoded><![CDATA[<p>Jody and Trevor discuss the events of their much needed trip to Vegas for a DGAF Community meet up. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/464716/episodes/5667598-the-vegas-episode-part-1.mp3" length="33687359" type="audio/mpeg" />
    <itunes:author>Jody &amp; Trevor Savage</itunes:author>
    <guid isPermaLink="false">Buzzsprout-5667598</guid>
    <pubDate>Wed, 30 Sep 2020 05:00:00 -0400</pubDate>
    <itunes:duration>2803</itunes:duration>
    <itunes:keywords>Mental health, depression, anxiety, parenting, travel, poker, kids, relationships, therapy, marriage, poker player, Las Vegas</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>61</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Virtual School Dropout</itunes:title>
    <title>Virtual School Dropout</title>
    <itunes:summary><![CDATA[On today's episode of Raising The Nuts, Trevor and Jody are having a rough day. Virtual school is not going well and Jody talks about the conversations she had to have with the administrators. She also talks about a psychiatrist intake and how that went and they get back to basics with a funny kid story. ]]></itunes:summary>
    <description><![CDATA[<p>On today&apos;s episode of Raising The Nuts, Trevor and Jody are having a rough day. Virtual school is not going well and Jody talks about the conversations she had to have with the administrators. She also talks about a psychiatrist intake and how that went and they get back to basics with a funny kid story.</p>]]></description>
    <content:encoded><![CDATA[<p>On today&apos;s episode of Raising The Nuts, Trevor and Jody are having a rough day. Virtual school is not going well and Jody talks about the conversations she had to have with the administrators. She also talks about a psychiatrist intake and how that went and they get back to basics with a funny kid story.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/464716/episodes/5564479-virtual-school-dropout.mp3" length="41337266" type="audio/mpeg" />
    <itunes:author>Jody &amp; Trevor Savage</itunes:author>
    <guid isPermaLink="false">Buzzsprout-5564479</guid>
    <pubDate>Wed, 23 Sep 2020 05:00:00 -0400</pubDate>
    <itunes:duration>3440</itunes:duration>
    <itunes:keywords>virtual school, virtual learning, children, students, kids, parenting, mental health, anxiety, depression, ADHD, poker, poker player, marriage, relationships</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>60</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Virtual School Frustrations (Part 2)</itunes:title>
    <title>Virtual School Frustrations (Part 2)</title>
    <itunes:summary><![CDATA[On this bonus episode of Raising The Nuts, Jody and Trevor continue their conversation from yesterday and talk about the frustrations of virtual school and sports, among other things. There is plenty of ranting in this episode! ]]></itunes:summary>
    <description><![CDATA[<p>On this bonus episode of Raising The Nuts, Jody and Trevor continue their conversation from yesterday and talk about the frustrations of virtual school and sports, among other things. There is plenty of ranting in this episode!</p>]]></description>
    <content:encoded><![CDATA[<p>On this bonus episode of Raising The Nuts, Jody and Trevor continue their conversation from yesterday and talk about the frustrations of virtual school and sports, among other things. There is plenty of ranting in this episode!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/464716/episodes/5477011-virtual-school-frustrations-part-2.mp3" length="30155186" type="audio/mpeg" />
    <itunes:author>Jody &amp; Trevor Savage</itunes:author>
    <guid isPermaLink="false">Buzzsprout-5477011</guid>
    <pubDate>Thu, 17 Sep 2020 05:00:00 -0400</pubDate>
    <itunes:duration>2509</itunes:duration>
    <itunes:keywords>virtual school, education, IEP, poker, poker player, mental health, anxiety, depression, marriage, parenting, relationships </itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>59</itunes:episode>
    <itunes:episodeType>bonus</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>P is for Punch (Part 1)</itunes:title>
    <title>P is for Punch (Part 1)</title>
    <itunes:summary><![CDATA[On today's episode of Raising The Nuts, Jody and Trevor discuss Jody's anger level recently and how she discussed it during therapy. They also talk about a much needed date night and how that helped with their mental health. There is a discussion about psychiatric care and how difficult it is to find. And finally, they talk about Twinkle. This episode is two parts - this is part one! ]]></itunes:summary>
    <description><![CDATA[<p>On today&apos;s episode of Raising The Nuts, Jody and Trevor discuss Jody&apos;s anger level recently and how she discussed it during therapy. They also talk about a much needed date night and how that helped with their mental health. There is a discussion about psychiatric care and how difficult it is to find. And finally, they talk about Twinkle. This episode is two parts - this is part one!</p>]]></description>
    <content:encoded><![CDATA[<p>On today&apos;s episode of Raising The Nuts, Jody and Trevor discuss Jody&apos;s anger level recently and how she discussed it during therapy. They also talk about a much needed date night and how that helped with their mental health. There is a discussion about psychiatric care and how difficult it is to find. And finally, they talk about Twinkle. This episode is two parts - this is part one!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/464716/episodes/5461672-p-is-for-punch-part-1.mp3" length="34641873" type="audio/mpeg" />
    <itunes:author>Jody &amp; Trevor Savage</itunes:author>
    <guid isPermaLink="false">Buzzsprout-5461672</guid>
    <pubDate>Wed, 16 Sep 2020 05:00:00 -0400</pubDate>
    <itunes:duration>2883</itunes:duration>
    <itunes:keywords>poker, poker player, mental health, anxiety, depression, parenting, virtual school, education, psychiatry, psychiatrist, therapy, psychology, marriage, relationships</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>59</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Basic Bitch</itunes:title>
    <title>Basic Bitch</title>
    <itunes:summary><![CDATA[On this week's episode of Raising The Nuts, Jody and Trevor talk about how some normalcy is coming back with the kids starting sports. Jody talks about how she hates extreme weather which leads into a conversation about everyone's favorite fall drink, The Pumpkin Spice Latte, and how you can make a better version at home. They also talk about therapy again and Jody does a mini rant about the term "basic bitch." ]]></itunes:summary>
    <description><![CDATA[<p>On this week&apos;s episode of Raising The Nuts, Jody and Trevor talk about how some normalcy is coming back with the kids starting sports. Jody talks about how she hates extreme weather which leads into a conversation about everyone&apos;s favorite fall drink, The Pumpkin Spice Latte, and how you can make a better version at home. They also talk about therapy again and Jody does a mini rant about the term &quot;basic bitch.&quot;</p>]]></description>
    <content:encoded><![CDATA[<p>On this week&apos;s episode of Raising The Nuts, Jody and Trevor talk about how some normalcy is coming back with the kids starting sports. Jody talks about how she hates extreme weather which leads into a conversation about everyone&apos;s favorite fall drink, The Pumpkin Spice Latte, and how you can make a better version at home. They also talk about therapy again and Jody does a mini rant about the term &quot;basic bitch.&quot;</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/464716/episodes/5358076-basic-bitch.mp3" length="39171506" type="audio/mpeg" />
    <itunes:author>Jody &amp; Trevor Savage</itunes:author>
    <guid isPermaLink="false">Buzzsprout-5358076</guid>
    <pubDate>Wed, 09 Sep 2020 05:00:00 -0400</pubDate>
    <itunes:duration>3260</itunes:duration>
    <itunes:keywords>poker, poker player, mental health, depression, anxiety, therapy, counseling, fall, basic, marriage, parenting</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>58</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Everyday I&#39;m Gobblin&#39;</itunes:title>
    <title>Everyday I&#39;m Gobblin&#39;</title>
    <itunes:summary><![CDATA[On today's episode of Raising The Nuts, Trevor gives an update on August, Jody gives an update on therapy, and there is another rant. ]]></itunes:summary>
    <description><![CDATA[<p>On today&apos;s episode of Raising The Nuts, Trevor gives an update on August, Jody gives an update on therapy, and there is another rant.</p>]]></description>
    <content:encoded><![CDATA[<p>On today&apos;s episode of Raising The Nuts, Trevor gives an update on August, Jody gives an update on therapy, and there is another rant.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/464716/episodes/5253145-everyday-i-m-gobblin.mp3" length="36835229" type="audio/mpeg" />
    <itunes:author>Jody &amp; Trevor Savage</itunes:author>
    <guid isPermaLink="false">Buzzsprout-5253145</guid>
    <pubDate>Wed, 02 Sep 2020 05:00:00 -0400</pubDate>
    <itunes:duration>3065</itunes:duration>
    <itunes:keywords>therapy, mental health, marriage, parenting, poker, poker player, social media, identity, anxiety, depression</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>57</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>I&#39;m Over This</itunes:title>
    <title>I&#39;m Over This</title>
    <itunes:summary><![CDATA[On this week's episode of Raising The Nuts, they talk about leaky gut, meditation, therapy, and Jody goes on another rant. ]]></itunes:summary>
    <description><![CDATA[<p>On this week&apos;s episode of Raising The Nuts, they talk about leaky gut, meditation, therapy, and Jody goes on another rant.</p>]]></description>
    <content:encoded><![CDATA[<p>On this week&apos;s episode of Raising The Nuts, they talk about leaky gut, meditation, therapy, and Jody goes on another rant.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/464716/episodes/5153203-i-m-over-this.mp3" length="35401090" type="audio/mpeg" />
    <itunes:author>Jody &amp; Trevor Savage</itunes:author>
    <guid isPermaLink="false">Buzzsprout-5153203</guid>
    <pubDate>Wed, 26 Aug 2020 05:00:00 -0400</pubDate>
    <itunes:duration>2946</itunes:duration>
    <itunes:keywords>mental health, nutrition, depression, pandemic, quarantine, travel, anxiety, meditation, therapy, poker, poker player, nutrition</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>56</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>All The Cycles</itunes:title>
    <title>All The Cycles</title>
    <itunes:summary><![CDATA[On today's episode of Raising The Nuts, we talk about mental cycles, I give an update on therapy where we talked about perfectionism, and after I was given an assignment, I get into my positive mom qualities instead of harping on all the negative stuff.  ]]></itunes:summary>
    <description><![CDATA[<p>On today&apos;s episode of Raising The Nuts, we talk about mental cycles, I give an update on therapy where we talked about perfectionism, and after I was given an assignment, I get into my positive mom qualities instead of harping on all the negative stuff. </p>]]></description>
    <content:encoded><![CDATA[<p>On today&apos;s episode of Raising The Nuts, we talk about mental cycles, I give an update on therapy where we talked about perfectionism, and after I was given an assignment, I get into my positive mom qualities instead of harping on all the negative stuff. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/464716/episodes/5056046-all-the-cycles.mp3" length="34784502" type="audio/mpeg" />
    <itunes:author>Jody &amp; Trevor Savage</itunes:author>
    <guid isPermaLink="false">Buzzsprout-5056046</guid>
    <pubDate>Wed, 19 Aug 2020 05:00:00 -0400</pubDate>
    <itunes:duration>2894</itunes:duration>
    <itunes:keywords>parenting, mental health, therapy, counseling, marriage, poker, relationship, anxiety, depression, happiness</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>55</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Rubbing Off On You</itunes:title>
    <title>Rubbing Off On You</title>
    <itunes:summary><![CDATA[On today's episode, we talk about how quickly my first month of therapy has gone and give an update about the last session. We also talked about sibling fighting, especially sisters, and what we're doing to try to help give our lives some structure. ]]></itunes:summary>
    <description><![CDATA[<p>On today&apos;s episode, we talk about how quickly my first month of therapy has gone and give an update about the last session. We also talked about sibling fighting, especially sisters, and what we&apos;re doing to try to help give our lives some structure.</p>]]></description>
    <content:encoded><![CDATA[<p>On today&apos;s episode, we talk about how quickly my first month of therapy has gone and give an update about the last session. We also talked about sibling fighting, especially sisters, and what we&apos;re doing to try to help give our lives some structure.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/464716/episodes/4959965-rubbing-off-on-you.mp3" length="37156290" type="audio/mpeg" />
    <itunes:author>Jody &amp; Trevor Savage</itunes:author>
    <guid isPermaLink="false">Buzzsprout-4959965</guid>
    <pubDate>Wed, 12 Aug 2020 05:00:00 -0400</pubDate>
    <itunes:duration>3092</itunes:duration>
    <itunes:keywords>siblings, sisters, parenting, organize, organization, marriage, therapy, mental health, depression, anxiety</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>54</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>The Lost Episode</itunes:title>
    <title>The Lost Episode</title>
    <itunes:summary><![CDATA[It is season 2 of Raising The Nuts! We look back at the running narratives of the first year and discuss what the new season will look like. Jody talks about her therapy session where she looked at eating habits and her relationship with her daughter. Trevor talks about the book he can't put down, Lost Connections and also gives his July wrap up.  Don't forget to subscribe to our weekly newsletter: www.raisingthenuts.com  Connect with us on social media!  Jody   Instagram: @asvglife Twit...]]></itunes:summary>
    <description><![CDATA[<p>It is season 2 of Raising The Nuts! We look back at the running narratives of the first year and discuss what the new season will look like. Jody talks about her therapy session where she looked at eating habits and her relationship with her daughter. Trevor talks about the book he can&apos;t put down, Lost Connections and also gives his July wrap up.<br/><br/>Don&apos;t forget to subscribe to our weekly newsletter: www.raisingthenuts.com<br/><br/>Connect with us on social media!<br/><br/>Jody <br/><br/>Instagram: @asvglife<br/>Twitter: @JodyLSavage<br/><br/>Trevor<br/><br/>Instagram and Twitter: @tremomey<br/><br/>Raising The Nuts <br/>Twitter: @RaisingTheNuts</p>]]></description>
    <content:encoded><![CDATA[<p>It is season 2 of Raising The Nuts! We look back at the running narratives of the first year and discuss what the new season will look like. Jody talks about her therapy session where she looked at eating habits and her relationship with her daughter. Trevor talks about the book he can&apos;t put down, Lost Connections and also gives his July wrap up.<br/><br/>Don&apos;t forget to subscribe to our weekly newsletter: www.raisingthenuts.com<br/><br/>Connect with us on social media!<br/><br/>Jody <br/><br/>Instagram: @asvglife<br/>Twitter: @JodyLSavage<br/><br/>Trevor<br/><br/>Instagram and Twitter: @tremomey<br/><br/>Raising The Nuts <br/>Twitter: @RaisingTheNuts</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/464716/episodes/4859135-the-lost-episode.mp3" length="39991935" type="audio/mpeg" />
    <itunes:author>Jody &amp; Trevor Savage</itunes:author>
    <guid isPermaLink="false">Buzzsprout-4859135</guid>
    <pubDate>Wed, 05 Aug 2020 05:00:00 -0400</pubDate>
    <itunes:duration>3328</itunes:duration>
    <itunes:keywords>mental health, depression, anxiety, parenting, marriage, relationships, kids, ADHD, poker, poker player, health coach</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>53</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Season 2 Trailer</itunes:title>
    <title>Season 2 Trailer</title>
    <itunes:summary><![CDATA[In the season 2 trailer, we talk about what to expect in the incoming year. ]]></itunes:summary>
    <description><![CDATA[<p>In the season 2 trailer, we talk about what to expect in the incoming year.</p>]]></description>
    <content:encoded><![CDATA[<p>In the season 2 trailer, we talk about what to expect in the incoming year.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/464716/episodes/4854332-season-2-trailer.mp3" length="7268238" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/bihlf3d6v0gkmaj7ra9wazzny8ri?.jpg" />
    <itunes:author>Jody &amp; Trevor Savage</itunes:author>
    <guid isPermaLink="false">Buzzsprout-4854332</guid>
    <pubDate>Tue, 04 Aug 2020 17:00:00 -0400</pubDate>
    <itunes:duration>601</itunes:duration>
    <itunes:keywords>mental health, parenting, marriage, therapy, poker, depression, anxiety, relationships, poker player</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episodeType>trailer</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>The Season Finale</itunes:title>
    <title>The Season Finale</title>
    <itunes:summary><![CDATA[On the final episode of season one of Raising The Nuts, we talk about the progression of the podcast and flash back to several memorable moments. We discuss what we've learned about ourselves during the season and we talk about what you can look forward to for season two.  ]]></itunes:summary>
    <description><![CDATA[<p>On the final episode of season one of Raising The Nuts, we talk about the progression of the podcast and flash back to several memorable moments. We discuss what we&apos;ve learned about ourselves during the season and we talk about what you can look forward to for season two. </p>]]></description>
    <content:encoded><![CDATA[<p>On the final episode of season one of Raising The Nuts, we talk about the progression of the podcast and flash back to several memorable moments. We discuss what we&apos;ve learned about ourselves during the season and we talk about what you can look forward to for season two. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/464716/episodes/4759634-the-season-finale.mp3" length="38823715" type="audio/mpeg" />
    <itunes:author>Jody &amp; Trevor Savage</itunes:author>
    <guid isPermaLink="false">Buzzsprout-4759634</guid>
    <pubDate>Wed, 29 Jul 2020 05:00:00 -0400</pubDate>
    <itunes:duration>3230</itunes:duration>
    <itunes:keywords>Mental health, poker, marriage, relationships, parenting, anxiety, depression, couples, therapy</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>52</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Malaise For Days</itunes:title>
    <title>Malaise For Days</title>
    <itunes:summary><![CDATA[On today's episode of Raising The Nuts, I discussed my first therapy appointment, Trevor tackled the root of his recent psychological issues, and we talked about the book Scattered and the cause of ADHD. ]]></itunes:summary>
    <description><![CDATA[<p>On today&apos;s episode of Raising The Nuts, I discussed my first therapy appointment, Trevor tackled the root of his recent psychological issues, and we talked about the book Scattered and the cause of ADHD.</p>]]></description>
    <content:encoded><![CDATA[<p>On today&apos;s episode of Raising The Nuts, I discussed my first therapy appointment, Trevor tackled the root of his recent psychological issues, and we talked about the book Scattered and the cause of ADHD.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/464716/episodes/4665824-malaise-for-days.mp3" length="36255774" type="audio/mpeg" />
    <itunes:author>Jody &amp; Trevor Savage</itunes:author>
    <guid isPermaLink="false">Buzzsprout-4665824</guid>
    <pubDate>Wed, 22 Jul 2020 05:00:00 -0400</pubDate>
    <itunes:duration>3016</itunes:duration>
    <itunes:keywords>mental health, ADHD, ADD, anxiety, poker, nutrition, parenting, marriage, relationships</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>51</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>We&#39;re So Old</itunes:title>
    <title>We&#39;re So Old</title>
    <itunes:summary><![CDATA[On today's episode of Raising The Nuts, Trevor discusses his down cycling, Jody is starting therapy, and one of the kids has a break through.  Find us on social media!  Instagram  Jody: ASvgLife Trevor: tremomey  Twitter  Jody: JodyLSavage Trevor: tremomey and also: RaisingTheNuts  raisingthenuts dot com or email us info @ raisingthenuts dot com ]]></itunes:summary>
    <description><![CDATA[<p>On today&apos;s episode of Raising The Nuts, Trevor discusses his down cycling, Jody is starting therapy, and one of the kids has a break through.<br/><br/>Find us on social media!<br/><br/>Instagram<br/><br/>Jody: ASvgLife<br/>Trevor: tremomey<br/><br/>Twitter<br/><br/>Jody: JodyLSavage<br/>Trevor: tremomey<br/>and also: RaisingTheNuts<br/><br/>raisingthenuts dot com or email us info @ raisingthenuts dot com</p>]]></description>
    <content:encoded><![CDATA[<p>On today&apos;s episode of Raising The Nuts, Trevor discusses his down cycling, Jody is starting therapy, and one of the kids has a break through.<br/><br/>Find us on social media!<br/><br/>Instagram<br/><br/>Jody: ASvgLife<br/>Trevor: tremomey<br/><br/>Twitter<br/><br/>Jody: JodyLSavage<br/>Trevor: tremomey<br/>and also: RaisingTheNuts<br/><br/>raisingthenuts dot com or email us info @ raisingthenuts dot com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/464716/episodes/4573934-we-re-so-old.mp3" length="33313237" type="audio/mpeg" />
    <itunes:author>Jody &amp; Trevor Savage</itunes:author>
    <guid isPermaLink="false">Buzzsprout-4573934</guid>
    <pubDate>Wed, 15 Jul 2020 05:00:00 -0400</pubDate>
    <itunes:duration>2771</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>50</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>The Questions Episode</itunes:title>
    <title>The Questions Episode</title>
    <itunes:summary><![CDATA[On today's episode of Raising The Nuts, we answer a bunch of listener questions and Trevor gives his June update. We also return to the kid story segment at the end!  Find us on social media!  Instagram  Jody: jlsav_eats Trevor: tremomey  Twitter  Jody: JodyLSavage Trevor: tremomey and also RaisingTheNuts  raisingthenuts dot com or email us info @ raisingthenuts dot com ]]></itunes:summary>
    <description><![CDATA[<p>On today&apos;s episode of Raising The Nuts, we answer a bunch of listener questions and Trevor gives his June update. We also return to the kid story segment at the end!<br/><br/>Find us on social media!<br/><br/>Instagram<br/><br/>Jody: jlsav_eats<br/>Trevor: tremomey<br/><br/>Twitter<br/><br/>Jody: JodyLSavage<br/>Trevor: tremomey<br/>and also RaisingTheNuts<br/><br/>raisingthenuts dot com or email us info @ raisingthenuts dot com</p>]]></description>
    <content:encoded><![CDATA[<p>On today&apos;s episode of Raising The Nuts, we answer a bunch of listener questions and Trevor gives his June update. We also return to the kid story segment at the end!<br/><br/>Find us on social media!<br/><br/>Instagram<br/><br/>Jody: jlsav_eats<br/>Trevor: tremomey<br/><br/>Twitter<br/><br/>Jody: JodyLSavage<br/>Trevor: tremomey<br/>and also RaisingTheNuts<br/><br/>raisingthenuts dot com or email us info @ raisingthenuts dot com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/464716/episodes/4483238-the-questions-episode.mp3" length="36184303" type="audio/mpeg" />
    <itunes:author>Jody &amp; Trevor Savage</itunes:author>
    <guid isPermaLink="false">Buzzsprout-4483238</guid>
    <pubDate>Wed, 08 Jul 2020 05:00:00 -0400</pubDate>
    <itunes:duration>3010</itunes:duration>
    <itunes:keywords>parenting, marriage, relationships, mental health, depression, anxiety, poker, poker player, nutrition</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>49</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Remembering Luke</itunes:title>
    <title>Remembering Luke</title>
    <itunes:summary><![CDATA[On today's episode of Raising The Nuts, we remember our friend Luke who took his life one year ago last week and we discuss how the mental healthcare system is failing. We also talk about how difficult it is to find a therapist and Trevor discusses habit stacking. Finally, we talk about what happened during our hike in the woods.  National Suicide Prevention Hotline: 1-800-273-8255   Find us on social media!  Instagram  Jody: jlsav_eats Trevor: tremomey  Twitter  Jody: JodyLSavage Trevor...]]></itunes:summary>
    <description><![CDATA[<p>On today&apos;s episode of Raising The Nuts, we remember our friend Luke who took his life one year ago last week and we discuss how the mental healthcare system is failing. We also talk about how difficult it is to find a therapist and Trevor discusses habit stacking. Finally, we talk about what happened during our hike in the woods.<br/><br/>National Suicide Prevention Hotline: 1-800-273-8255 <br/><br/>Find us on social media!<br/><br/>Instagram<br/><br/>Jody: jlsav_eats<br/>Trevor: tremomey<br/><br/>Twitter<br/><br/>Jody: JodyLSavage<br/>Trevor: tremomey<br/>and also RaisingTheNuts<br/><br/>raisingthenuts dot com or email us info @ raisingthenuts dot com</p>]]></description>
    <content:encoded><![CDATA[<p>On today&apos;s episode of Raising The Nuts, we remember our friend Luke who took his life one year ago last week and we discuss how the mental healthcare system is failing. We also talk about how difficult it is to find a therapist and Trevor discusses habit stacking. Finally, we talk about what happened during our hike in the woods.<br/><br/>National Suicide Prevention Hotline: 1-800-273-8255 <br/><br/>Find us on social media!<br/><br/>Instagram<br/><br/>Jody: jlsav_eats<br/>Trevor: tremomey<br/><br/>Twitter<br/><br/>Jody: JodyLSavage<br/>Trevor: tremomey<br/>and also RaisingTheNuts<br/><br/>raisingthenuts dot com or email us info @ raisingthenuts dot com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/464716/episodes/4387910-remembering-luke.mp3" length="34490314" type="audio/mpeg" />
    <itunes:author>Jody &amp; Trevor Savage</itunes:author>
    <guid isPermaLink="false">Buzzsprout-4387910</guid>
    <pubDate>Wed, 01 Jul 2020 05:00:00 -0400</pubDate>
    <itunes:duration>2869</itunes:duration>
    <itunes:keywords>suicide, mental health, depression, anxiety, suicide prevention, habit stacking, habits, parenting, therapy, marriage</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>48</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Our Third Guest - DGAF</itunes:title>
    <title>Our Third Guest - DGAF</title>
    <itunes:summary><![CDATA[On today's episode of Raising The Nuts, we interview a long time poker pro and host of the Sessions podcast, DGAF. We discuss what it's like to hit rock bottom and how to dig out from it, coping skills for getting through the down cycle, and tons of other interesting topics!  Check out DGAF's podcast here: https://dgaf-sessions.libsyn.com/   ]]></itunes:summary>
    <description><![CDATA[<p>On today&apos;s episode of Raising The Nuts, we interview a long time poker pro and host of the Sessions podcast, DGAF. We discuss what it&apos;s like to hit rock bottom and how to dig out from it, coping skills for getting through the down cycle, and tons of other interesting topics!<br/><br/>Check out DGAF&apos;s podcast here: <a href='https://dgaf-sessions.libsyn.com/'>https://dgaf-sessions.libsyn.com/</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>On today&apos;s episode of Raising The Nuts, we interview a long time poker pro and host of the Sessions podcast, DGAF. We discuss what it&apos;s like to hit rock bottom and how to dig out from it, coping skills for getting through the down cycle, and tons of other interesting topics!<br/><br/>Check out DGAF&apos;s podcast here: <a href='https://dgaf-sessions.libsyn.com/'>https://dgaf-sessions.libsyn.com/</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/464716/episodes/4296806-our-third-guest-dgaf.mp3" length="44476822" type="audio/mpeg" />
    <itunes:author>Jody &amp; Trevor Savage</itunes:author>
    <guid isPermaLink="false">Buzzsprout-4296806</guid>
    <pubDate>Wed, 24 Jun 2020 05:00:00 -0400</pubDate>
    <itunes:duration>3701</itunes:duration>
    <itunes:keywords>poker, depression, mental health, anxiety, parenting, poker player, marriage, relationships</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>47</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>The &quot;What If&quot; Anxiety</itunes:title>
    <title>The &quot;What If&quot; Anxiety</title>
    <itunes:summary><![CDATA[In this episode of Raising The Nuts, we describe our impromptu trip to Florida, including the brick that came through our windshield. That leads us to a discussion about PTSD, the butterfly effect, and anxiety surrounding "what if" scenarios.  ]]></itunes:summary>
    <description><![CDATA[<p>In this episode of Raising The Nuts, we describe our impromptu trip to Florida, including the brick that came through our windshield. That leads us to a discussion about PTSD, the butterfly effect, and anxiety surrounding &quot;what if&quot; scenarios. </p>]]></description>
    <content:encoded><![CDATA[<p>In this episode of Raising The Nuts, we describe our impromptu trip to Florida, including the brick that came through our windshield. That leads us to a discussion about PTSD, the butterfly effect, and anxiety surrounding &quot;what if&quot; scenarios. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/464716/episodes/4207178-the-what-if-anxiety.mp3" length="35489028" type="audio/mpeg" />
    <itunes:author>Jody &amp; Trevor Savage</itunes:author>
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    <pubDate>Wed, 17 Jun 2020 05:00:00 -0400</pubDate>
    <itunes:duration>2952</itunes:duration>
    <itunes:keywords>mental health, anxiety, depression, PTSD, poker, parenting, road trip, marriage</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>46</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Social Media Overload</itunes:title>
    <title>Social Media Overload</title>
    <itunes:summary><![CDATA[In today's episode of Raising The Nuts, we give a May poker and life update, we talk about the mental health effects of consuming too much social media, and how to go about building better habits. ]]></itunes:summary>
    <description><![CDATA[<p>In today&apos;s episode of Raising The Nuts, we give a May poker and life update, we talk about the mental health effects of consuming too much social media, and how to go about building better habits.</p>]]></description>
    <content:encoded><![CDATA[<p>In today&apos;s episode of Raising The Nuts, we give a May poker and life update, we talk about the mental health effects of consuming too much social media, and how to go about building better habits.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/464716/episodes/4112066-social-media-overload.mp3" length="35078696" type="audio/mpeg" />
    <link>http://social media. mental health, poker, parenting, anxiety, education, social distancing, quarantine, travel</link>
    <itunes:author>Jody &amp; Trevor Savage</itunes:author>
    <guid isPermaLink="false">Buzzsprout-4112066</guid>
    <pubDate>Wed, 10 Jun 2020 05:00:00 -0400</pubDate>
    <itunes:duration>2918</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>45</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>JODY RAGE!</itunes:title>
    <title>JODY RAGE!</title>
    <itunes:summary><![CDATA[On today's episode of Raising The Nuts, Jody rage is in full effect. It is an emotionally charged episode about what is going on in the world today but we also address the mental health aspect of everything.  ]]></itunes:summary>
    <description><![CDATA[<p>On today&apos;s episode of Raising The Nuts, Jody rage is in full effect. It is an emotionally charged episode about what is going on in the world today but we also address the mental health aspect of everything. </p>]]></description>
    <content:encoded><![CDATA[<p>On today&apos;s episode of Raising The Nuts, Jody rage is in full effect. It is an emotionally charged episode about what is going on in the world today but we also address the mental health aspect of everything. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/464716/episodes/4023272-jody-rage.mp3" length="34953935" type="audio/mpeg" />
    <itunes:author>Jody &amp; Trevor Savage</itunes:author>
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    <pubDate>Wed, 03 Jun 2020 05:00:00 -0400</pubDate>
    <itunes:duration>2908</itunes:duration>
    <itunes:keywords>mental health, depression, anxiety, racism, protest, poker, parenting</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>44</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Just One More</itunes:title>
    <title>Just One More</title>
    <itunes:summary><![CDATA[On today's episode of Raising The Nuts, we talk about the blog that Trevor wrote about saying yes to your kids more often. He also gives some tips for transitioning to online poker and Jody describes what it's like for her to go into a store in the new COVID era. ]]></itunes:summary>
    <description><![CDATA[<p>On today&apos;s episode of Raising The Nuts, we talk about the blog that Trevor wrote about saying yes to your kids more often. He also gives some tips for transitioning to online poker and Jody describes what it&apos;s like for her to go into a store in the new COVID era.</p>]]></description>
    <content:encoded><![CDATA[<p>On today&apos;s episode of Raising The Nuts, we talk about the blog that Trevor wrote about saying yes to your kids more often. He also gives some tips for transitioning to online poker and Jody describes what it&apos;s like for her to go into a store in the new COVID era.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/464716/episodes/3931160-just-one-more.mp3" length="35542317" type="audio/mpeg" />
    <itunes:author>Jody &amp; Trevor Savage</itunes:author>
    <guid isPermaLink="false">Buzzsprout-3931160</guid>
    <pubDate>Wed, 27 May 2020 05:00:00 -0400</pubDate>
    <itunes:duration>2957</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>43</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>I Like Big Butts</itunes:title>
    <title>I Like Big Butts</title>
    <itunes:summary><![CDATA[On today's episode, we talk a little more about the book we're reading, Scattered and I talk about how my first week of working out went. Trevor talks about the mental game aspect of playing poker and how important it is and we discuss what restrictions we've loosened up in our house during isolation.  ]]></itunes:summary>
    <description><![CDATA[<p>On today&apos;s episode, we talk a little more about the book we&apos;re reading, Scattered and I talk about how my first week of working out went. Trevor talks about the mental game aspect of playing poker and how important it is and we discuss what restrictions we&apos;ve loosened up in our house during isolation. </p>]]></description>
    <content:encoded><![CDATA[<p>On today&apos;s episode, we talk a little more about the book we&apos;re reading, Scattered and I talk about how my first week of working out went. Trevor talks about the mental game aspect of playing poker and how important it is and we discuss what restrictions we&apos;ve loosened up in our house during isolation. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/464716/episodes/3837299-i-like-big-butts.mp3" length="34864910" type="audio/mpeg" />
    <itunes:author>Jody &amp; Trevor Savage</itunes:author>
    <guid isPermaLink="false">Buzzsprout-3837299</guid>
    <pubDate>Wed, 20 May 2020 05:00:00 -0400</pubDate>
    <itunes:duration>2900</itunes:duration>
    <itunes:keywords>isolation, quarantine, poker, mental health, anxiety, parenting, depression, nutrition, exercise</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>42</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Inside The ADHD Mind</itunes:title>
    <title>Inside The ADHD Mind</title>
    <itunes:summary><![CDATA[On today's episode, Trevor talks a little bit about poker and a training tool he's been using lately. We also take a deep dive into ADHD again but this time in regards to adults and kids.   We discussed a sponsor to the podcast too! The website is modernpinup.com and you can use code NUTS for 10% off of your order! ]]></itunes:summary>
    <description><![CDATA[<p>On today&apos;s episode, Trevor talks a little bit about poker and a training tool he&apos;s been using lately. We also take a deep dive into ADHD again but this time in regards to adults and kids. <br/><br/>We discussed a sponsor to the podcast too! The website is modernpinup.com and you can use code NUTS for 10% off of your order!</p>]]></description>
    <content:encoded><![CDATA[<p>On today&apos;s episode, Trevor talks a little bit about poker and a training tool he&apos;s been using lately. We also take a deep dive into ADHD again but this time in regards to adults and kids. <br/><br/>We discussed a sponsor to the podcast too! The website is modernpinup.com and you can use code NUTS for 10% off of your order!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/464716/episodes/3736133-inside-the-adhd-mind.mp3" length="32492887" type="audio/mpeg" />
    <itunes:author>Jody &amp; Trevor Savage</itunes:author>
    <guid isPermaLink="false">Buzzsprout-3736133</guid>
    <pubDate>Wed, 13 May 2020 05:00:00 -0400</pubDate>
    <itunes:duration>2703</itunes:duration>
    <itunes:keywords>ADHD, attention, hyperactivity, anxiety, parenting, poker, mental health, focus</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>41</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>The Beginner&#39;s Mind</itunes:title>
    <title>The Beginner&#39;s Mind</title>
    <itunes:summary><![CDATA[On this episode of Raising The Nuts, we talk about how to tackle each task in your life with a beginner's mind, Trevor gives an April poker update, and I talk about how I should have been a general contractor. ]]></itunes:summary>
    <description><![CDATA[<p>On this episode of Raising The Nuts, we talk about how to tackle each task in your life with a beginner&apos;s mind, Trevor gives an April poker update, and I talk about how I should have been a general contractor.</p>]]></description>
    <content:encoded><![CDATA[<p>On this episode of Raising The Nuts, we talk about how to tackle each task in your life with a beginner&apos;s mind, Trevor gives an April poker update, and I talk about how I should have been a general contractor.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/464716/episodes/3640489-the-beginner-s-mind.mp3" length="31048420" type="audio/mpeg" />
    <itunes:author>Jody &amp; Trevor Savage</itunes:author>
    <guid isPermaLink="false">Buzzsprout-3640489</guid>
    <pubDate>Wed, 06 May 2020 05:00:00 -0400</pubDate>
    <itunes:duration>2582</itunes:duration>
    <itunes:keywords>poker, parenting, mental health, quarantine, anxiety, depression, nutrition</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>40</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>We&#39;re Losing It</itunes:title>
    <title>We&#39;re Losing It</title>
    <itunes:summary><![CDATA[On today's episode of Raising The Nuts, we talk about absolutely nothing! We go on random tangents about things that are going on in our house, Trevor gets the evil eye several times for his comments, and you get to hear our kids fight in the background. Quarantine is going great! :) Also, Trevor says some inappropriate things as usual so earmuffs for the kids!  Find us on social media - Jody: @jlsav_eats on Insta and @JodyLSavage on Twitter Trevor: @tremomey on Insta and Twitter Find Raising...]]></itunes:summary>
    <description><![CDATA[<p>On today&apos;s episode of Raising The Nuts, we talk about absolutely nothing! We go on random tangents about things that are going on in our house, Trevor gets the evil eye several times for his comments, and you get to hear our kids fight in the background. Quarantine is going great! :) Also, Trevor says some inappropriate things as usual so earmuffs for the kids!<br/><br/>Find us on social media -<br/>Jody: @jlsav_eats on Insta and @JodyLSavage on Twitter<br/>Trevor: @tremomey on Insta and Twitter<br/>Find Raising The Nuts on Twitter @RaisingTheNuts<br/>www.raisingthenuts.com or info at raisingthenuts dot com</p>]]></description>
    <content:encoded><![CDATA[<p>On today&apos;s episode of Raising The Nuts, we talk about absolutely nothing! We go on random tangents about things that are going on in our house, Trevor gets the evil eye several times for his comments, and you get to hear our kids fight in the background. Quarantine is going great! :) Also, Trevor says some inappropriate things as usual so earmuffs for the kids!<br/><br/>Find us on social media -<br/>Jody: @jlsav_eats on Insta and @JodyLSavage on Twitter<br/>Trevor: @tremomey on Insta and Twitter<br/>Find Raising The Nuts on Twitter @RaisingTheNuts<br/>www.raisingthenuts.com or info at raisingthenuts dot com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/464716/episodes/3549277-we-re-losing-it.mp3" length="27091496" type="audio/mpeg" />
    <itunes:author>Jody &amp; Trevor Savage</itunes:author>
    <guid isPermaLink="false">Buzzsprout-3549277</guid>
    <pubDate>Wed, 29 Apr 2020 05:00:00 -0400</pubDate>
    <itunes:duration>2253</itunes:duration>
    <itunes:keywords>quarantine, parenting, mental health, home decorating, poker, marriage, anxiety, depression</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>39</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Parenting Leaks</itunes:title>
    <title>Parenting Leaks</title>
    <itunes:summary><![CDATA[On today’s episode of Raising the Nuts, we discuss what we need to improve on as parents, we give a review of the movie unfaithful, and I gives out a ton of recipe ideas.  Find Trevor on Instagram and Twitter: @tremomey and Jody on Instagram: @jlsav_eats and Twitter: @raisingthenuts  Email us: info@raisingthenuts.com and check out the show notes on www.raisingthenuts.com ]]></itunes:summary>
    <description><![CDATA[<p>On today’s episode of Raising the Nuts, we discuss what we need to improve on as parents, we give a review of the movie unfaithful, and I gives out a ton of recipe ideas.<br/><br/>Find Trevor on Instagram and Twitter: @tremomey and Jody on Instagram: @jlsav_eats and Twitter: @raisingthenuts<br/><br/>Email us: info@raisingthenuts.com and check out the show notes on www.raisingthenuts.com</p>]]></description>
    <content:encoded><![CDATA[<p>On today’s episode of Raising the Nuts, we discuss what we need to improve on as parents, we give a review of the movie unfaithful, and I gives out a ton of recipe ideas.<br/><br/>Find Trevor on Instagram and Twitter: @tremomey and Jody on Instagram: @jlsav_eats and Twitter: @raisingthenuts<br/><br/>Email us: info@raisingthenuts.com and check out the show notes on www.raisingthenuts.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/464716/episodes/3457075-parenting-leaks.mp3" length="34615073" type="audio/mpeg" />
    <itunes:author>Jody &amp; Trevor Savage</itunes:author>
    <guid isPermaLink="false">Buzzsprout-3457075</guid>
    <pubDate>Wed, 22 Apr 2020 05:00:00 -0400</pubDate>
    <itunes:duration>2880</itunes:duration>
    <itunes:keywords>parenting, mental health, anxiety, depression, kids, recipes, nutrition, poker, movies</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>38</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Cuddle Me, Hold Me, Keep Me Warm</itunes:title>
    <title>Cuddle Me, Hold Me, Keep Me Warm</title>
    <itunes:summary><![CDATA[On today’s episode of the Raising the Nuts podcast, we discuss an unconventional Easter, we dig into the number one question we get, and we talk about how to deal with manipulative children. ]]></itunes:summary>
    <description><![CDATA[<p>On today’s episode of the Raising the Nuts podcast, we discuss an unconventional Easter, we dig into the number one question we get, and we talk about how to deal with manipulative children.</p>]]></description>
    <content:encoded><![CDATA[<p>On today’s episode of the Raising the Nuts podcast, we discuss an unconventional Easter, we dig into the number one question we get, and we talk about how to deal with manipulative children.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/464716/episodes/3366307-cuddle-me-hold-me-keep-me-warm.mp3" length="34847074" type="audio/mpeg" />
    <itunes:author>Jody &amp; Trevor Savage</itunes:author>
    <guid isPermaLink="false">Buzzsprout-3366307</guid>
    <pubDate>Wed, 15 Apr 2020 05:00:00 -0400</pubDate>
    <itunes:duration>2899</itunes:duration>
    <itunes:keywords>mental health, parenting, kids, manipulation, depression, poker, anxiety, covid-19, covid19, coronavirus, marriage, relationships</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>37</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Thirty Eight Bananas</itunes:title>
    <title>Thirty Eight Bananas</title>
    <itunes:summary><![CDATA[On today’s episode of Raising the Nuts, we talk about the guilt of enjoying the quarantine, Trevor tells the story of how and why he had corn rows and you won’t want to miss what each of us would do if we were the opposite gender for a day! We also live-streamed the recording of this episode on Facebook for the first time! ]]></itunes:summary>
    <description><![CDATA[<p>On today’s episode of Raising the Nuts, we talk about the guilt of enjoying the quarantine, Trevor tells the story of how and why he had corn rows and you won’t want to miss what each of us would do if we were the opposite gender for a day! We also live-streamed the recording of this episode on Facebook for the first time!</p>]]></description>
    <content:encoded><![CDATA[<p>On today’s episode of Raising the Nuts, we talk about the guilt of enjoying the quarantine, Trevor tells the story of how and why he had corn rows and you won’t want to miss what each of us would do if we were the opposite gender for a day! We also live-streamed the recording of this episode on Facebook for the first time!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/464716/episodes/3281779-thirty-eight-bananas.mp3" length="35399689" type="audio/mpeg" />
    <itunes:author>Jody &amp; Trevor Savage</itunes:author>
    <guid isPermaLink="false">Buzzsprout-3281779</guid>
    <pubDate>Wed, 08 Apr 2020 05:00:00 -0400</pubDate>
    <itunes:duration>2945</itunes:duration>
    <itunes:keywords>quarantine, mental health, anxiety, depression, parenting, poker</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>36</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Stay At Home, Stay At Home</itunes:title>
    <title>Stay At Home, Stay At Home</title>
    <itunes:summary><![CDATA[On today’s episode of Raising the Nuts, Trevor gives an update on how poker went in March, we talk about our childhoods, and we take a quiz to see how much we know about each other. ]]></itunes:summary>
    <description><![CDATA[<p>On today’s episode of Raising the Nuts, Trevor gives an update on how poker went in March, we talk about our childhoods, and we take a quiz to see how much we know about each other.</p>]]></description>
    <content:encoded><![CDATA[<p>On today’s episode of Raising the Nuts, Trevor gives an update on how poker went in March, we talk about our childhoods, and we take a quiz to see how much we know about each other.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/464716/episodes/3195592-stay-at-home-stay-at-home.mp3" length="33687833" type="audio/mpeg" />
    <itunes:author>Jody &amp; Trevor Savage</itunes:author>
    <guid isPermaLink="false">Buzzsprout-3195592</guid>
    <pubDate>Wed, 01 Apr 2020 05:00:00 -0400</pubDate>
    <itunes:duration>2802</itunes:duration>
    <itunes:keywords>nutrition, poker, quarantine, covid-19, mental health, childhood, divorce, anxiety, depression</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>35</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>What About The Strippers?</itunes:title>
    <title>What About The Strippers?</title>
    <itunes:summary><![CDATA[On today’s episode of Raising the Nuts we give a quarantine update, talk about the frustrations of homeschooling and we discuss what strippers are doing during this time. (WARNING: if you are listening with kids around you might want to throw some headphones on!) ]]></itunes:summary>
    <description><![CDATA[<p>On today’s episode of Raising the Nuts we give a quarantine update, talk about the frustrations of homeschooling and we discuss what strippers are doing during this time. (WARNING: if you are listening with kids around you might want to throw some headphones on!)</p>]]></description>
    <content:encoded><![CDATA[<p>On today’s episode of Raising the Nuts we give a quarantine update, talk about the frustrations of homeschooling and we discuss what strippers are doing during this time. (WARNING: if you are listening with kids around you might want to throw some headphones on!)</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/464716/episodes/3115576-what-about-the-strippers.mp3" length="31405148" type="audio/mpeg" />
    <itunes:author>Jody &amp; Trevor Savage</itunes:author>
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    <pubDate>Wed, 25 Mar 2020 05:00:00 -0400</pubDate>
    <itunes:duration>2612</itunes:duration>
    <itunes:keywords>covid-19, coronavirus, corona, virus, quarantine, homeschool, strippers, mental health, anxiety, poker, nutrition, parenting</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>34</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>How To Stay Sane While Quarantined</itunes:title>
    <title>How To Stay Sane While Quarantined</title>
    <itunes:summary><![CDATA[On this episode of Raising The Nuts, we talked about a random assortment of topics including what our quarantine plans are for the kids, staying social while isolated, and what some of our favorite movies are. Enjoy! ]]></itunes:summary>
    <description><![CDATA[<p>On this episode of Raising The Nuts, we talked about a random assortment of topics including what our quarantine plans are for the kids, staying social while isolated, and what some of our favorite movies are. Enjoy!</p>]]></description>
    <content:encoded><![CDATA[<p>On this episode of Raising The Nuts, we talked about a random assortment of topics including what our quarantine plans are for the kids, staying social while isolated, and what some of our favorite movies are. Enjoy!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/464716/episodes/3042580-how-to-stay-sane-while-quarantined.mp3" length="31637116" type="audio/mpeg" />
    <itunes:author>Jody &amp; Trevor Savage</itunes:author>
    <guid isPermaLink="false">Buzzsprout-3042580</guid>
    <pubDate>Wed, 18 Mar 2020 05:00:00 -0400</pubDate>
    <itunes:duration>2631</itunes:duration>
    <itunes:keywords>quarantine, cover-19, coronavirus, anxiety, mental health, depression, kids, home school, nutrition</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>33</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>How To Boost Your Immune System</itunes:title>
    <title>How To Boost Your Immune System</title>
    <itunes:summary><![CDATA[On today’s episode of Raising the Nuts, Trevor reveals the greatest poker song of all time, I give a bunch of tips to keep your immune systems strong and we go off on a million different tangents. ]]></itunes:summary>
    <description><![CDATA[<p>On today’s episode of Raising the Nuts, Trevor reveals the greatest poker song of all time, I give a bunch of tips to keep your immune systems strong and we go off on a million different tangents.</p>]]></description>
    <content:encoded><![CDATA[<p>On today’s episode of Raising the Nuts, Trevor reveals the greatest poker song of all time, I give a bunch of tips to keep your immune systems strong and we go off on a million different tangents.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/464716/episodes/2977789-how-to-boost-your-immune-system.mp3" length="29586086" type="audio/mpeg" />
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    <pubDate>Wed, 11 Mar 2020 05:00:00 -0400</pubDate>
    <itunes:duration>2460</itunes:duration>
    <itunes:keywords>nutrition, supplements, poker, cheerleading, netflix, immune system</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>32</itunes:episode>
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    <itunes:title>Our Parents Are Moving In?!</itunes:title>
    <title>Our Parents Are Moving In?!</title>
    <itunes:summary><![CDATA[On today’s episode of Raising the Nuts, we wrap up February and talk about travel hangovers, we discuss spending one on one time with kids and we pitch a reality show where our parents move back in with us and take over all our responsibilities!  Social Media  Twitter: @RaisingTheNuts, @JodyLSavage, @tremomey Instagram: @jlsav_eats, @tremomey ]]></itunes:summary>
    <description><![CDATA[<p>On today’s episode of Raising the Nuts, we wrap up February and talk about travel hangovers, we discuss spending one on one time with kids and we pitch a reality show where our parents move back in with us and take over all our responsibilities!<br/><br/>Social Media<br/><br/>Twitter: @RaisingTheNuts, @JodyLSavage, @tremomey<br/>Instagram: @jlsav_eats, @tremomey</p>]]></description>
    <content:encoded><![CDATA[<p>On today’s episode of Raising the Nuts, we wrap up February and talk about travel hangovers, we discuss spending one on one time with kids and we pitch a reality show where our parents move back in with us and take over all our responsibilities!<br/><br/>Social Media<br/><br/>Twitter: @RaisingTheNuts, @JodyLSavage, @tremomey<br/>Instagram: @jlsav_eats, @tremomey</p>]]></content:encoded>
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    <itunes:author>Jody &amp; Trevor Savage</itunes:author>
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    <pubDate>Wed, 04 Mar 2020 05:00:00 -0500</pubDate>
    <itunes:duration>2269</itunes:duration>
    <itunes:keywords>cheerleading, mental health, poker, self care, nutrition, health, healthy, health coach, yoga, meditation, vlog, blogger</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>31</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>How To Eat Healthy</itunes:title>
    <title>How To Eat Healthy</title>
    <itunes:summary><![CDATA[On today’s episode of Raising the Nuts, we discuss our recent travels including the meetup game at MGM Springfield, we talk about how to handle downswings in poker, and finally we come up with a revolutionary idea that will help anyone out there struggling with eating healthy! ]]></itunes:summary>
    <description><![CDATA[<p>On today’s episode of Raising the Nuts, we discuss our recent travels including the meetup game at MGM Springfield, we talk about how to handle downswings in poker, and finally we come up with a revolutionary idea that will help anyone out there struggling with eating healthy!</p>]]></description>
    <content:encoded><![CDATA[<p>On today’s episode of Raising the Nuts, we discuss our recent travels including the meetup game at MGM Springfield, we talk about how to handle downswings in poker, and finally we come up with a revolutionary idea that will help anyone out there struggling with eating healthy!</p>]]></content:encoded>
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    <itunes:author>Jody &amp; Trevor Savage</itunes:author>
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    <pubDate>Wed, 26 Feb 2020 05:00:00 -0500</pubDate>
    <itunes:duration>2691</itunes:duration>
    <itunes:keywords>mental health, nutrition, poker, healthy eating, health, downswing, support</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>30</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Tapping Into Your Pathways</itunes:title>
    <title>Tapping Into Your Pathways</title>
    <itunes:summary><![CDATA[On today’s episode of Raising the Nuts, Jody drops a bunch of nutrition knowledge including food swaps and delicious recipes and we share some fun stories about our employment history. ]]></itunes:summary>
    <description><![CDATA[<p>On today’s episode of Raising the Nuts, Jody drops a bunch of nutrition knowledge including food swaps and delicious recipes and we share some fun stories about our employment history.</p>]]></description>
    <content:encoded><![CDATA[<p>On today’s episode of Raising the Nuts, Jody drops a bunch of nutrition knowledge including food swaps and delicious recipes and we share some fun stories about our employment history.</p>]]></content:encoded>
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    <itunes:author>Jody &amp; Trevor Savage</itunes:author>
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    <pubDate>Wed, 19 Feb 2020 05:00:00 -0500</pubDate>
    <itunes:duration>2845</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>29</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>Where The Magic Happens</itunes:title>
    <title>Where The Magic Happens</title>
    <itunes:summary><![CDATA[On today's episode of Raising The Nuts, we talk about the intensity of kids activities these days, preventative measures to take to avoid getting sick and you'll hear why Trevor tells me I should pretend to be a man.  Social Media Info  Jody Instagram: jlsav_eatsTwitter: jodylsavageTrevor Instagram: tremomeyTwitter: tremomeyYouTube: Raising The NutsFeedback or questions - info@raisingthenuts.com ]]></itunes:summary>
    <description><![CDATA[<p>On today&apos;s episode of Raising The Nuts, we talk about the intensity of kids activities these days, preventative measures to take to avoid getting sick and you&apos;ll hear why Trevor tells me I should pretend to be a man.<br/><br/><b>Social Media Info<br/></b><br/>Jody</p><ul><li>Instagram: jlsav_eats</li><li>Twitter: jodylsavage</li></ul><p>Trevor</p><ul><li>Instagram: tremomey</li><li>Twitter: tremomey</li><li>YouTube: Raising The Nuts</li></ul><p>Feedback or questions - info@raisingthenuts.com</p>]]></description>
    <content:encoded><![CDATA[<p>On today&apos;s episode of Raising The Nuts, we talk about the intensity of kids activities these days, preventative measures to take to avoid getting sick and you&apos;ll hear why Trevor tells me I should pretend to be a man.<br/><br/><b>Social Media Info<br/></b><br/>Jody</p><ul><li>Instagram: jlsav_eats</li><li>Twitter: jodylsavage</li></ul><p>Trevor</p><ul><li>Instagram: tremomey</li><li>Twitter: tremomey</li><li>YouTube: Raising The Nuts</li></ul><p>Feedback or questions - info@raisingthenuts.com</p>]]></content:encoded>
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    <itunes:author>Jody &amp; Trevor Savage</itunes:author>
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    <pubDate>Wed, 12 Feb 2020 05:00:00 -0500</pubDate>
    <itunes:duration>2795</itunes:duration>
    <itunes:keywords>emotions, confidence, sickness, flu, prevention, sports, cheerleading, kids, parenting, nutrition, poker, mindset, mental health, Raising the Nuts, accountability, organization Trevor, Jody, marriage, relationships, fear of failure</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>28</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>The 5 lb Gummy Bear</itunes:title>
    <title>The 5 lb Gummy Bear</title>
    <itunes:summary><![CDATA[On today's episode of Raising The Nuts, we talk about coffee creamers, how the first year of the month went, and the world's largest gummy bear. For a full synopsis of the show as well as links and more information about what we discussed, visit the Show Notes section of www.raisingthenuts.com ]]></itunes:summary>
    <description><![CDATA[<p>On today&apos;s episode of Raising The Nuts, we talk about coffee creamers, how the first year of the month went, and the world&apos;s largest gummy bear. For a full synopsis of the show as well as links and more information about what we discussed, visit the Show Notes section of www.raisingthenuts.com</p>]]></description>
    <content:encoded><![CDATA[<p>On today&apos;s episode of Raising The Nuts, we talk about coffee creamers, how the first year of the month went, and the world&apos;s largest gummy bear. For a full synopsis of the show as well as links and more information about what we discussed, visit the Show Notes section of www.raisingthenuts.com</p>]]></content:encoded>
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    <itunes:author>Jody &amp; Trevor Savage</itunes:author>
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    <pubDate>Wed, 05 Feb 2020 05:00:00 -0500</pubDate>
    <itunes:duration>2408</itunes:duration>
    <itunes:keywords>anxiety, health, snacking, school lunches, nutrition, love, family, relationships, diet, ADHD, accountability, parenting, Raising the Nuts, adult ADHD, meditation, youtube, gratitude, muscle</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>27</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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    <itunes:title>The Reality of Mortality</itunes:title>
    <title>The Reality of Mortality</title>
    <itunes:summary><![CDATA[In the wake of the Kobe Bryant tragedy, we have an emotional discussion about death and I share a story we haven't previously discussed. ]]></itunes:summary>
    <description><![CDATA[<p>In the wake of the Kobe Bryant tragedy, we have an emotional discussion about death and I share a story we haven&apos;t previously discussed.</p>]]></description>
    <content:encoded><![CDATA[<p>In the wake of the Kobe Bryant tragedy, we have an emotional discussion about death and I share a story we haven&apos;t previously discussed.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/464716/episodes/2605873-the-reality-of-mortality.mp3" length="24771220" type="audio/mpeg" />
    <itunes:author>Jody &amp; Trevor Savage</itunes:author>
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    <pubDate>Wed, 29 Jan 2020 05:00:00 -0500</pubDate>
    <itunes:duration>2059</itunes:duration>
    <itunes:keywords>emotions, confidence, kids, parenting, nutrition, poker, mindset, mental health, Raising the Nuts, accountability, organization, Trevor, Jody, marriage, relationships, fear of failure, death, dying, tragedy, grief</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>26</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
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    <itunes:title>We&#39;re Having A Family Meeting, Ya&#39;ll!</itunes:title>
    <title>We&#39;re Having A Family Meeting, Ya&#39;ll!</title>
    <itunes:summary><![CDATA[In today's episode of Raising The Nuts, I hold a house meeting, Trevor is clueless when it comes to the name of music genres, and we talk about the trend of cleanses and detox diets. ]]></itunes:summary>
    <description><![CDATA[<p>In today&apos;s episode of Raising The Nuts, I hold a house meeting, Trevor is clueless when it comes to the name of music genres, and we talk about the trend of cleanses and detox diets.</p>]]></description>
    <content:encoded><![CDATA[<p>In today&apos;s episode of Raising The Nuts, I hold a house meeting, Trevor is clueless when it comes to the name of music genres, and we talk about the trend of cleanses and detox diets.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/464716/episodes/2549830-we-re-having-a-family-meeting-ya-ll.mp3" length="30745345" type="audio/mpeg" />
    <itunes:author>Jody &amp; Trevor Savage</itunes:author>
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    <pubDate>Wed, 22 Jan 2020 05:00:00 -0500</pubDate>
    <itunes:duration>2557</itunes:duration>
    <itunes:keywords>emotions, confidence, kids, parenting, nutrition, poker, mindset, mental health, Raising the Nuts, accountability, organization Trevor, Jody, marriage, relationships, fear of failure</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>25</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>How To Discover Who You Are</itunes:title>
    <title>How To Discover Who You Are</title>
    <itunes:summary><![CDATA[On today's episode of Raising The Nuts, it's my turn for psychotherapy as we delve deep into my brain. We also answer a bunch of listener questions. ]]></itunes:summary>
    <description><![CDATA[<p>On today&apos;s episode of Raising The Nuts, it&apos;s my turn for psychotherapy as we delve deep into my brain. We also answer a bunch of listener questions.</p>]]></description>
    <content:encoded><![CDATA[<p>On today&apos;s episode of Raising The Nuts, it&apos;s my turn for psychotherapy as we delve deep into my brain. We also answer a bunch of listener questions.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/464716/episodes/2495815-how-to-discover-who-you-are.mp3" length="39554756" type="audio/mpeg" />
    <itunes:author>Jody &amp; Trevor Savage</itunes:author>
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    <pubDate>Wed, 15 Jan 2020 05:00:00 -0500</pubDate>
    <itunes:duration>3291</itunes:duration>
    <itunes:keywords>emotions, confidence, kids, parenting, nutrition, poker, mindset, mental health, Raising the Nuts, accountability, organization Trevor, Jody, marriage, relationships, fear of failure</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>24</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Conscious Vs. Unconscious Thinking</itunes:title>
    <title>Conscious Vs. Unconscious Thinking</title>
    <itunes:summary><![CDATA[On today's episode of Raising The Nuts, I discuss my house decorating hangover, Trevor does some deep psychotherapy on himself, and we talk about what songs are our mental health anthems. ]]></itunes:summary>
    <description><![CDATA[<p>On today&apos;s episode of Raising The Nuts, I discuss my house decorating hangover, Trevor does some deep psychotherapy on himself, and we talk about what songs are our mental health anthems.</p>]]></description>
    <content:encoded><![CDATA[<p>On today&apos;s episode of Raising The Nuts, I discuss my house decorating hangover, Trevor does some deep psychotherapy on himself, and we talk about what songs are our mental health anthems.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/464716/episodes/2436545-conscious-vs-unconscious-thinking.mp3" length="37771442" type="audio/mpeg" />
    <itunes:author>Jody &amp; Trevor Savage</itunes:author>
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    <pubDate>Wed, 08 Jan 2020 05:00:00 -0500</pubDate>
    <itunes:duration>3143</itunes:duration>
    <itunes:keywords>mental health, depression, anxiety, relationships, parenting, poker, psychology, psychotherapy</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>23</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Joints For Your Joints</itunes:title>
    <title>Joints For Your Joints</title>
    <itunes:summary><![CDATA[On today's episode of Raising The Nuts, we ring in the new decade with a list of goals, we talk about accountability, and Trevor teaches me about what is good for my joints. ]]></itunes:summary>
    <description><![CDATA[<p>On today&apos;s episode of Raising The Nuts, we ring in the new decade with a list of goals, we talk about accountability, and Trevor teaches me about what is good for my joints.</p>]]></description>
    <content:encoded><![CDATA[<p>On today&apos;s episode of Raising The Nuts, we ring in the new decade with a list of goals, we talk about accountability, and Trevor teaches me about what is good for my joints.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/464716/episodes/2385521-joints-for-your-joints.mp3" length="24414801" type="audio/mpeg" />
    <itunes:author>Jody &amp; Trevor Savage</itunes:author>
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    <pubDate>Wed, 01 Jan 2020 05:00:00 -0500</pubDate>
    <itunes:duration>2030</itunes:duration>
    <itunes:keywords>nutrition, travel, marriage, parenting, mental health, anxiety, poker, kids, raising the nuts, relationships, emotions, youtube, vlog, blogger</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>22</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Battling Christmas Depression</itunes:title>
    <title>Battling Christmas Depression</title>
    <itunes:summary><![CDATA[Happy Holidays everyone! On today's special holiday edition of Raising The Nuts, we take a deep dive into Trevor's brain, I talk about some of my fears, and we talk about our 2020 goals. ]]></itunes:summary>
    <description><![CDATA[<p>Happy Holidays everyone! On today&apos;s special holiday edition of Raising The Nuts, we take a deep dive into Trevor&apos;s brain, I talk about some of my fears, and we talk about our 2020 goals.</p>]]></description>
    <content:encoded><![CDATA[<p>Happy Holidays everyone! On today&apos;s special holiday edition of Raising The Nuts, we take a deep dive into Trevor&apos;s brain, I talk about some of my fears, and we talk about our 2020 goals.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/464716/episodes/2349536-battling-christmas-depression.mp3" length="30210551" type="audio/mpeg" />
    <itunes:author>Jody &amp; Trevor Savage</itunes:author>
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    <pubDate>Wed, 25 Dec 2019 05:00:00 -0500</pubDate>
    <itunes:duration>2513</itunes:duration>
    <itunes:keywords>Christmas, holiday, depression, new years resolution, goals, mental health, anxiety, kids, goals, fears</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>21</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>A Bear Trapped In A Human&#39;s Body</itunes:title>
    <title>A Bear Trapped In A Human&#39;s Body</title>
    <itunes:summary><![CDATA[On this episode of Raising The Nuts, we talk about our potential reality show, and we discover that Trevor is a bear trapped in a human's body. ]]></itunes:summary>
    <description><![CDATA[<p>On this episode of Raising The Nuts, we talk about our potential reality show, and we discover that Trevor is a bear trapped in a human&apos;s body.</p>]]></description>
    <content:encoded><![CDATA[<p>On this episode of Raising The Nuts, we talk about our potential reality show, and we discover that Trevor is a bear trapped in a human&apos;s body.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/464716/episodes/2306663-a-bear-trapped-in-a-human-s-body.mp3" length="29532836" type="audio/mpeg" />
    <itunes:author>Jody &amp; Trevor Savage</itunes:author>
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    <pubDate>Wed, 18 Dec 2019 05:00:00 -0500</pubDate>
    <itunes:duration>2456</itunes:duration>
    <itunes:keywords>mental health,</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>20</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Reunited And It Feels So Good</itunes:title>
    <title>Reunited And It Feels So Good</title>
    <itunes:summary><![CDATA[On today's episode of Raising The Nuts, we are reunited after a week apart, we discuss whether absence makes the heart grow fonder and we try to figure out why kids are always better when one parent is away. ]]></itunes:summary>
    <description><![CDATA[<p>On today&apos;s episode of Raising The Nuts, we are reunited after a week apart, we discuss whether absence makes the heart grow fonder and we try to figure out why kids are always better when one parent is away.</p>]]></description>
    <content:encoded><![CDATA[<p>On today&apos;s episode of Raising The Nuts, we are reunited after a week apart, we discuss whether absence makes the heart grow fonder and we try to figure out why kids are always better when one parent is away.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/464716/episodes/2264405-reunited-and-it-feels-so-good.mp3" length="25520422" type="audio/mpeg" />
    <itunes:author>Jody &amp; Trevor Savage</itunes:author>
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    <pubDate>Wed, 11 Dec 2019 12:00:00 -0500</pubDate>
    <itunes:duration>2122</itunes:duration>
    <itunes:keywords>nutrition, travel, marriage, parenting, mental health, anxiety, poker, kids, raising the nuts, relationships, emotions, youtube, vlog, blogger</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>19</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Break My Funk</itunes:title>
    <title>Break My Funk</title>
    <itunes:summary><![CDATA[In today'a episode of Raising The Nuts, we talk more about anxiety, about breaking out of a funk, and we somehow end up on a tangent where Trevor sings Green Day and Lizzo! ]]></itunes:summary>
    <description><![CDATA[<p>In today&apos;a episode of Raising The Nuts, we talk more about anxiety, about breaking out of a funk, and we somehow end up on a tangent where Trevor sings Green Day and Lizzo!</p>]]></description>
    <content:encoded><![CDATA[<p>In today&apos;a episode of Raising The Nuts, we talk more about anxiety, about breaking out of a funk, and we somehow end up on a tangent where Trevor sings Green Day and Lizzo!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/464716/episodes/2217626-break-my-funk.mp3" length="30605110" type="audio/mpeg" />
    <itunes:author>Jody &amp; Trevor Savage</itunes:author>
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    <pubDate>Wed, 04 Dec 2019 05:00:00 -0500</pubDate>
    <itunes:duration>2545</itunes:duration>
    <itunes:keywords>Anxiety, poker, mental health, weight loss, nutrition, raising the nuts, parenting, depression, addiction, recovery, sobriety</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>18</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Our Second Guest - Greg Merson</itunes:title>
    <title>Our Second Guest - Greg Merson</title>
    <itunes:summary><![CDATA[On today's episode of Raising The Nuts, we have an insightful conversation with 2012 WSOP Main event Champion Greg Merson. He opens up to us about his struggles with anxiety, what Phil Ivey said to him that made him lose weight and what he has done to work on his health. We also wrap up our trip to Aruba and Jody talks about her fitness streak.  ]]></itunes:summary>
    <description><![CDATA[<p>On today&apos;s episode of Raising The Nuts, we have an insightful conversation with 2012 WSOP Main event Champion Greg Merson. He opens up to us about his struggles with anxiety, what Phil Ivey said to him that made him lose weight and what he has done to work on his health. We also wrap up our trip to Aruba and Jody talks about her fitness streak. </p>]]></description>
    <content:encoded><![CDATA[<p>On today&apos;s episode of Raising The Nuts, we have an insightful conversation with 2012 WSOP Main event Champion Greg Merson. He opens up to us about his struggles with anxiety, what Phil Ivey said to him that made him lose weight and what he has done to work on his health. We also wrap up our trip to Aruba and Jody talks about her fitness streak. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/464716/episodes/2176913-our-second-guest-greg-merson.mp3" length="32475615" type="audio/mpeg" />
    <itunes:author>Jody &amp; Trevor Savage</itunes:author>
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    <pubDate>Wed, 27 Nov 2019 05:00:00 -0500</pubDate>
    <itunes:duration>2701</itunes:duration>
    <itunes:keywords>Anxiety, poker, mental health, weight loss, nutrition, raising the nuts, parenting, depression, addiction, recovery, sobriety</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>17</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Driving The Hot Mess Express Around The World</itunes:title>
    <title>Driving The Hot Mess Express Around The World</title>
    <itunes:summary><![CDATA[On today's episode, we talk about how our irresponsibility turned our trip to Aruba into a debacle when we realized 17 hours before our trip that Trevor's passport had expired. Trevor explain the process to get a passport in a very short time frame and Jody talks about her experience traveling alone with three kids to another country. We touch some more on gratitude and Jody talks about starting and keeping a workout streak going. Finally, we touch on some mental health topics and discuss psy...]]></itunes:summary>
    <description><![CDATA[<p>On today&apos;s episode, we talk about how our irresponsibility turned our trip to Aruba into a debacle when we realized 17 hours before our trip that Trevor&apos;s passport had expired. Trevor explain the process to get a passport in a very short time frame and Jody talks about her experience traveling alone with three kids to another country. We touch some more on gratitude and Jody talks about starting and keeping a workout streak going. Finally, we touch on some mental health topics and discuss psychedelics briefly. </p>]]></description>
    <content:encoded><![CDATA[<p>On today&apos;s episode, we talk about how our irresponsibility turned our trip to Aruba into a debacle when we realized 17 hours before our trip that Trevor&apos;s passport had expired. Trevor explain the process to get a passport in a very short time frame and Jody talks about her experience traveling alone with three kids to another country. We touch some more on gratitude and Jody talks about starting and keeping a workout streak going. Finally, we touch on some mental health topics and discuss psychedelics briefly. </p>]]></content:encoded>
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    <itunes:author>Jody &amp; Trevor Savage</itunes:author>
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    <pubDate>Wed, 20 Nov 2019 05:00:00 -0500</pubDate>
    <itunes:duration>2822</itunes:duration>
    <itunes:keywords>mental health, parenting, poker, nutrition, health, holistic health, gluten free, anxiety, depression, travel, kids</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>16</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Tell Us About Your Bloody Burgers</itunes:title>
    <title>Tell Us About Your Bloody Burgers</title>
    <itunes:summary><![CDATA[On this episode of Raising The Nuts, we talk about a couple of trips we took. The first was to Tampa, Florida and the second was to North Jersey and we talk about how we had too much to drink in NYC. Also, we talk about vegan burgers and how they bleed and whether I like them or not. Enjoy! ]]></itunes:summary>
    <description><![CDATA[<p>On this episode of Raising The Nuts, we talk about a couple of trips we took. The first was to Tampa, Florida and the second was to North Jersey and we talk about how we had too much to drink in NYC. Also, we talk about vegan burgers and how they bleed and whether I like them or not. Enjoy!</p>]]></description>
    <content:encoded><![CDATA[<p>On this episode of Raising The Nuts, we talk about a couple of trips we took. The first was to Tampa, Florida and the second was to North Jersey and we talk about how we had too much to drink in NYC. Also, we talk about vegan burgers and how they bleed and whether I like them or not. Enjoy!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/464716/episodes/2057550-tell-us-about-your-bloody-burgers.mp3" length="31494529" type="audio/mpeg" />
    <itunes:author>Jody &amp; Trevor Savage</itunes:author>
    <guid isPermaLink="false">Buzzsprout-2057550</guid>
    <pubDate>Wed, 13 Nov 2019 05:00:00 -0500</pubDate>
    <itunes:duration>2620</itunes:duration>
    <itunes:keywords>nutrition, vegan, vegetarian, poker, mental health, travel, Florida, New York City, sports betting, depression, alcohol, drinking, diet, paleo, keto</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>15</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Do They Carob Bout It?</itunes:title>
    <title>Do They Carob Bout It?</title>
    <itunes:summary><![CDATA[On today's episode, we talk about teaching kids to be grateful when they are overindulged. We also talk about working out, especially when it's not something you enjoy. Trevor learns what carob is and does not believe it's a real thing and I discuss what parts of my career I really enjoy! ]]></itunes:summary>
    <description><![CDATA[<p>On today&apos;s episode, we talk about teaching kids to be grateful when they are overindulged. We also talk about working out, especially when it&apos;s not something you enjoy. Trevor learns what carob is and does not believe it&apos;s a real thing and I discuss what parts of my career I really enjoy!</p>]]></description>
    <content:encoded><![CDATA[<p>On today&apos;s episode, we talk about teaching kids to be grateful when they are overindulged. We also talk about working out, especially when it&apos;s not something you enjoy. Trevor learns what carob is and does not believe it&apos;s a real thing and I discuss what parts of my career I really enjoy!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/464716/episodes/2005345-do-they-carob-bout-it.mp3" length="29354452" type="audio/mpeg" />
    <itunes:author>Jody &amp; Trevor Savage</itunes:author>
    <guid isPermaLink="false">Buzzsprout-2005345</guid>
    <pubDate>Wed, 06 Nov 2019 05:00:00 -0500</pubDate>
    <itunes:duration>2441</itunes:duration>
    <itunes:keywords>anxiety, health, snacking, school lunches, nutrition, love, family, relationships, diet, ADHD, accountability, parenting, Raising the Nuts, adult ADHD, meditation, youtube, gratitude, muscle</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>14</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>I Call Them Crack Almonds</itunes:title>
    <title>I Call Them Crack Almonds</title>
    <itunes:summary><![CDATA[We are just a day away from Halloween which means the holiday season is right around the corner so we talk a little about how to stay on track. We also have a guest sick kid on our podcast so we also talk about how to try to stay healthy during flu season. Since it's the end of the month, we give an update about how our first month of real budgeting went and what we're up to soon! ]]></itunes:summary>
    <description><![CDATA[<p>We are just a day away from Halloween which means the holiday season is right around the corner so we talk a little about how to stay on track. We also have a guest sick kid on our podcast so we also talk about how to try to stay healthy during flu season. Since it&apos;s the end of the month, we give an update about how our first month of real budgeting went and what we&apos;re up to soon!</p>]]></description>
    <content:encoded><![CDATA[<p>We are just a day away from Halloween which means the holiday season is right around the corner so we talk a little about how to stay on track. We also have a guest sick kid on our podcast so we also talk about how to try to stay healthy during flu season. Since it&apos;s the end of the month, we give an update about how our first month of real budgeting went and what we&apos;re up to soon!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/464716/episodes/1960351-i-call-them-crack-almonds.mp3" length="32603881" type="audio/mpeg" />
    <itunes:author>Jody &amp; Trevor Savage</itunes:author>
    <guid isPermaLink="false">Buzzsprout-1960351</guid>
    <pubDate>Wed, 30 Oct 2019 09:00:00 -0400</pubDate>
    <itunes:duration>2712</itunes:duration>
    <itunes:keywords>emotions, confidence, kids, parenting, nutrition, poker, mindset, mental health, Raising the Nuts, accountability, organization, Trevor, Jody, marriage, relationships, fear of failure, holidays, healthy, sickness, holiday season, flu season,finances</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>13</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Bathroom Productivity 101</itunes:title>
    <title>Bathroom Productivity 101</title>
    <itunes:summary><![CDATA[On this episode of Raising The Nuts, we talk about default settings and how to break yourself free of them. We also talk about how to stay motivated when you're making changes in your life. We find ourselves in a bunch of other tangents including how to be productive in the bathroom and finish the episode with some heartwarming kid stories. Enjoy! ]]></itunes:summary>
    <description><![CDATA[<p>On this episode of Raising The Nuts, we talk about default settings and how to break yourself free of them. We also talk about how to stay motivated when you&apos;re making changes in your life. We find ourselves in a bunch of other tangents including how to be productive in the bathroom and finish the episode with some heartwarming kid stories. Enjoy!</p>]]></description>
    <content:encoded><![CDATA[<p>On this episode of Raising The Nuts, we talk about default settings and how to break yourself free of them. We also talk about how to stay motivated when you&apos;re making changes in your life. We find ourselves in a bunch of other tangents including how to be productive in the bathroom and finish the episode with some heartwarming kid stories. Enjoy!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/464716/episodes/1917062-bathroom-productivity-101.mp3" length="33176916" type="audio/mpeg" />
    <itunes:author>Jody &amp; Trevor Savage</itunes:author>
    <guid isPermaLink="false">Buzzsprout-1917062</guid>
    <pubDate>Wed, 23 Oct 2019 05:00:00 -0400</pubDate>
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    <psc:chapters>
  <psc:chapter start="0:00" title="Medical Disclaimer" />
  <psc:chapter start="0:16" title="Intro" />
  <psc:chapter start="0:25" title="Dizaro - Believer" />
  <psc:chapter start="0:55" title="Welcome Back" />
  <psc:chapter start="1:13" title="Not Superman" />
  <psc:chapter start="7:10" title="Accountability Update" />
  <psc:chapter start="12:45" title="I meant coral and gold!" />
  <psc:chapter start="17:22" title="Awareness" />
  <psc:chapter start="18:52" title="Bathroom Productivity 101" />
  <psc:chapter start="19:00" title="Motivation" />
  <psc:chapter start="22:40" title="Therapy Update" />
  <psc:chapter start="24:06" title="Lover&#39;s Quarrel" />
  <psc:chapter start="25:03" title="Interview" />
  <psc:chapter start="25:29" title="Realization" />
  <psc:chapter start="27:00" title="Trevor&#39;s Plan" />
  <psc:chapter start="30:50" title="Plans" />
  <psc:chapter start="32:54" title="Aruba" />
  <psc:chapter start="35:08" title="Leave A Review! (please!)" />
  <psc:chapter start="37:00" title="Feedback" />
  <psc:chapter start="37:38" title="www.raisingthenuts.com" />
  <psc:chapter start="38:00" title="Kid Stories" />
  <psc:chapter start="43:38" title="info@raisingthenuts.com" />
</psc:chapters>
    <itunes:duration>2760</itunes:duration>
    <itunes:keywords>emotions, confidence, kids, parenting, nutrition, poker, mindset, mental health, Raising the Nuts, accountability, organization, Trevor, Jody, marriage, relationships, fear of failure, motivation</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>12</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Our First Guest - Jay Fortunato</itunes:title>
    <title>Our First Guest - Jay Fortunato</title>
    <itunes:summary><![CDATA[On this episode, we have our first ever guest, Jay! He is one of our very best friends and he is also the guy responsible for all of the graphics you see in Trevor's vlogs. He lives in Tampa, where we went for our trip, so we had the chance to sit down with him to talk about the weight loss journey he recently embarked on. We also talked about a business venture we've discussed extensively in the past that we'd like to start planning after a little place in St. Pete reignited the spark. Jody ...]]></itunes:summary>
    <description><![CDATA[<p>On this episode, we have our first ever guest, Jay! He is one of our very best friends and he is also the guy responsible for all of the graphics you see in Trevor&apos;s vlogs. He lives in Tampa, where we went for our trip, so we had the chance to sit down with him to talk about the weight loss journey he recently embarked on. We also talked about a business venture we&apos;ve discussed extensively in the past that we&apos;d like to start planning after a little place in St. Pete reignited the spark. Jody gives an update on accountability and therapy and Trevor talks about how to get started with projects. We also talk about Trevor&apos;s latest vlog that centered around the cheating scandal and how the filming/editing process was pure chaos!<br/><br/>YouTube:<br/>Raising The Nuts<br/><br/>Instagram:<br/>Jody - jlsav_eats<br/>Trevor - tremomey<br/><br/>Twitter:<br/>Jody - JodyLSavage<br/>Trevor - tremomey<br/><br/>Visit Us On The Web:<br/>http://www.raisingthenuts.com</p>]]></description>
    <content:encoded><![CDATA[<p>On this episode, we have our first ever guest, Jay! He is one of our very best friends and he is also the guy responsible for all of the graphics you see in Trevor&apos;s vlogs. He lives in Tampa, where we went for our trip, so we had the chance to sit down with him to talk about the weight loss journey he recently embarked on. We also talked about a business venture we&apos;ve discussed extensively in the past that we&apos;d like to start planning after a little place in St. Pete reignited the spark. Jody gives an update on accountability and therapy and Trevor talks about how to get started with projects. We also talk about Trevor&apos;s latest vlog that centered around the cheating scandal and how the filming/editing process was pure chaos!<br/><br/>YouTube:<br/>Raising The Nuts<br/><br/>Instagram:<br/>Jody - jlsav_eats<br/>Trevor - tremomey<br/><br/>Twitter:<br/>Jody - JodyLSavage<br/>Trevor - tremomey<br/><br/>Visit Us On The Web:<br/>http://www.raisingthenuts.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/464716/episodes/1871788-our-first-guest-jay-fortunato.mp3" length="38840098" type="audio/mpeg" />
    <itunes:author>Jody &amp; Trevor Savage</itunes:author>
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    <pubDate>Wed, 16 Oct 2019 05:00:00 -0400</pubDate>
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    <psc:chapters>
  <psc:chapter start="0:00" title="Our First Guest - Jay Fortunato" />
  <psc:chapter start="0:01" title="Medical Disclaimer" />
  <psc:chapter start="0:16" title="Intro" />
  <psc:chapter start="0:24" title="Dizaro - Believer" />
  <psc:chapter start="0:54" title="Welcome Back" />
  <psc:chapter start="1:08" title="Anniversary Trip" />
  <psc:chapter start="6:07" title="Passion Project" />
  <psc:chapter start="9:20" title="Just Start" />
  <psc:chapter start="13:26" title="Luke &lt;3" />
  <psc:chapter start="14:38" title="RTN Poker Scandal Vlog" />
  <psc:chapter start="19:40" title="Crazy Day" />
  <psc:chapter start="22:23" title="Our First Guest, Jay!" />
  <psc:chapter start="53:12" title="info@raisingthenuts.com" />
</psc:chapters>
    <itunes:duration>3232</itunes:duration>
    <itunes:keywords>emotions, confidence, kids, parenting, nutrition, poker, mindset, mental health, Raising the Nuts, accountability, organization, Trevor, Jody, marriage, relationships, fear of failure, therapy, guest, Jay</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>11</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>You Have A Dart In Your Neck</itunes:title>
    <title>You Have A Dart In Your Neck</title>
    <itunes:summary><![CDATA[Tomorrow is World Mental Health Day. In today's podcast, we talk about the mental health chart Cam put together for our house. We also talk about seasonal allergies, cheat days, and a cheating scandal in the poker world.  ]]></itunes:summary>
    <description><![CDATA[<p>Tomorrow is World Mental Health Day. In today&apos;s podcast, we talk about the mental health chart Cam put together for our house. We also talk about seasonal allergies, cheat days, and a cheating scandal in the poker world. </p>]]></description>
    <content:encoded><![CDATA[<p>Tomorrow is World Mental Health Day. In today&apos;s podcast, we talk about the mental health chart Cam put together for our house. We also talk about seasonal allergies, cheat days, and a cheating scandal in the poker world. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/464716/episodes/1837945-you-have-a-dart-in-your-neck.mp3" length="24793119" type="audio/mpeg" />
    <itunes:author>Jody &amp; Trevor Savage</itunes:author>
    <guid isPermaLink="false">Buzzsprout-1837945</guid>
    <pubDate>Wed, 09 Oct 2019 05:00:00 -0400</pubDate>
    <podcast:chapters url="https://www.buzzsprout.com/464716/1837945/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="You Have A Dart In Your Neck" />
  <psc:chapter start="0:01" title="Medical Disclaimer" />
  <psc:chapter start="0:16" title="Intro" />
  <psc:chapter start="0:24" title="Dizaro -Believer" />
  <psc:chapter start="0:59" title="Welcome Back" />
  <psc:chapter start="1:18" title="Morning Update" />
  <psc:chapter start="2:26" title="Next Week" />
  <psc:chapter start="2:47" title="Ava Went Camping" />
  <psc:chapter start="4:24" title="World Mental Health Day" />
  <psc:chapter start="7:05" title="Accountability Update" />
  <psc:chapter start="8:44" title="Cheat Days" />
  <psc:chapter start="12:06" title="Therapy Check In" />
  <psc:chapter start="13:26" title="Acupuncture" />
  <psc:chapter start="18:00" title="Seasonal Depression" />
  <psc:chapter start="24:03" title="YouTube" />
  <psc:chapter start="24:29" title="Poker Cheating Scandal" />
  <psc:chapter start="28:10" title="Anniversary Trip" />
  <psc:chapter start="28:40" title="Organization" />
  <psc:chapter start="31:54" title="Distracted" />
  <psc:chapter start="32:36" title="Wrap Up" />
  <psc:chapter start="33:16" title="Looking Back at First Podcasts" />
  <psc:chapter start="33:52" title="info@raisingthenuts.com" />
</psc:chapters>
    <itunes:duration>2061</itunes:duration>
    <itunes:keywords>nutrition, raising the nuts, poker, accountability, mental health</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>10</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>What Makes You Happy?</itunes:title>
    <title>What Makes You Happy?</title>
    <itunes:summary><![CDATA[On today's podcast, we have a long talk about what happiness means to us and what specifically makes each of us happy. We also talk about an idea Cam came home with for a mental health check in.  ]]></itunes:summary>
    <description><![CDATA[<p>On today&apos;s podcast, we have a long talk about what happiness means to us and what specifically makes each of us happy. We also talk about an idea Cam came home with for a mental health check in. </p>]]></description>
    <content:encoded><![CDATA[<p>On today&apos;s podcast, we have a long talk about what happiness means to us and what specifically makes each of us happy. We also talk about an idea Cam came home with for a mental health check in. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/464716/episodes/1803850-what-makes-you-happy.mp3" length="36933511" type="audio/mpeg" />
    <itunes:author>Jody &amp; Trevor Savage</itunes:author>
    <guid isPermaLink="false">Buzzsprout-1803850</guid>
    <pubDate>Wed, 02 Oct 2019 10:00:00 -0400</pubDate>
    <itunes:duration>3073</itunes:duration>
    <itunes:keywords>emotions, confidence, kids, parenting, nutrition, poker, mindset, mental health, Raising the Nuts, accountability, organization, Trevor, Jody, marriage, relationships, fear of failure, happiness</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>9</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Do You Know What Taints Me?</itunes:title>
    <title>Do You Know What Taints Me?</title>
    <itunes:summary><![CDATA[On today's podcast, as usual, we give an accountability update and Trevor tells us why he hates fractions so much. We discuss education and the evolution of schooling. Trevor is still on his social media detox and we talk about Trevor out at the kids activities vs. the real Trevor. Our anniversary trip is finally booked so listen to find out where we're headed! To wrap up the podcast, we share some stories about the kids!  If you're interested in Raising the Nuts merchandise, please send Jody...]]></itunes:summary>
    <description><![CDATA[<p>On today&apos;s podcast, as usual, we give an accountability update and Trevor tells us why he hates fractions so much. We discuss education and the evolution of schooling. Trevor is still on his social media detox and we talk about Trevor out at the kids activities vs. the real Trevor. Our anniversary trip is finally booked so listen to find out where we&apos;re headed! To wrap up the podcast, we share some stories about the kids!<br/><br/>If you&apos;re interested in Raising the Nuts merchandise, please send Jody an email (info@raisingthenuts.com) with your size, color preference, and style preference (i.e. hoodie, tshirt, long sleeve t, etc.).<br/><br/><b>Social Media Info<br/></b><br/>Jody</p><ul><li>Instagram: jlsav_eats</li><li>Twitter: jodylsavage</li><li>Facebook: facebook.com/savagehealthcoaching</li></ul><p>Trevor</p><ul><li>Instagram: tremomey</li><li>Twitter: tremomey</li></ul><p>Feedback or questions - info@raisingthenuts.com</p><p><br/></p><p><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>On today&apos;s podcast, as usual, we give an accountability update and Trevor tells us why he hates fractions so much. We discuss education and the evolution of schooling. Trevor is still on his social media detox and we talk about Trevor out at the kids activities vs. the real Trevor. Our anniversary trip is finally booked so listen to find out where we&apos;re headed! To wrap up the podcast, we share some stories about the kids!<br/><br/>If you&apos;re interested in Raising the Nuts merchandise, please send Jody an email (info@raisingthenuts.com) with your size, color preference, and style preference (i.e. hoodie, tshirt, long sleeve t, etc.).<br/><br/><b>Social Media Info<br/></b><br/>Jody</p><ul><li>Instagram: jlsav_eats</li><li>Twitter: jodylsavage</li><li>Facebook: facebook.com/savagehealthcoaching</li></ul><p>Trevor</p><ul><li>Instagram: tremomey</li><li>Twitter: tremomey</li></ul><p>Feedback or questions - info@raisingthenuts.com</p><p><br/></p><p><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/464716/episodes/1762267-do-you-know-what-taints-me.mp3" length="30439685" type="audio/mpeg" />
    <itunes:author>Jody &amp; Trevor Savage</itunes:author>
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    <pubDate>Wed, 25 Sep 2019 05:00:00 -0400</pubDate>
    <itunes:duration>2532</itunes:duration>
    <itunes:keywords>anxiety, health, snacking, school lunches, nutrition, love, family, relationships, diet, poker, ADHD, baseball, education, social media, detox</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>8</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>I Wanna Smell Your Armpit</itunes:title>
    <title>I Wanna Smell Your Armpit</title>
    <itunes:summary><![CDATA[In this episode, we talk about Jody's struggle with ADHD as well as some solutions and goals to help her get on the right path. We also talk about eating healthy on a budget, luck in poker, not being results oriented, and why Andrew really wanted to smell Trevor's armpit. We wrap up with a story about how Cam is a beast. Enjoy! ]]></itunes:summary>
    <description><![CDATA[<p>In this episode, we talk about Jody&apos;s struggle with ADHD as well as some solutions and goals to help her get on the right path. We also talk about eating healthy on a budget, luck in poker, not being results oriented, and why Andrew really wanted to smell Trevor&apos;s armpit. We wrap up with a story about how Cam is a beast. Enjoy!</p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, we talk about Jody&apos;s struggle with ADHD as well as some solutions and goals to help her get on the right path. We also talk about eating healthy on a budget, luck in poker, not being results oriented, and why Andrew really wanted to smell Trevor&apos;s armpit. We wrap up with a story about how Cam is a beast. Enjoy!</p>]]></content:encoded>
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    <itunes:author>Jody &amp; Trevor Savage</itunes:author>
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    <pubDate>Wed, 18 Sep 2019 08:00:00 -0400</pubDate>
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  <psc:chapter start="0:00" title="I Wanna Smell Your Armpit" />
  <psc:chapter start="1:18" title="ADHD" />
  <psc:chapter start="9:52" title="Raising Kids in an Unconventional Lifestyle" />
  <psc:chapter start="16:08" title="Meditation for ADHD" />
  <psc:chapter start="18:12" title="Thoughts on Medication for ADHD" />
  <psc:chapter start="20:47" title="Dealing With Grad School" />
  <psc:chapter start="22:00" title="Setting Up For Success" />
  <psc:chapter start="23:18" title="Self Identity" />
  <psc:chapter start="25:24" title="Solutions" />
  <psc:chapter start="27:42" title="Nutrition" />
  <psc:chapter start="32:35" title="Not Being Results Oriented" />
  <psc:chapter start="34:00" title="Luck" />
  <psc:chapter start="35:19" title="YouTube Trolls" />
  <psc:chapter start="37:34" title="Accountability Update" />
  <psc:chapter start="40:22" title="Eating Dinner Alone" />
  <psc:chapter start="41:45" title="How My Brain Works" />
  <psc:chapter start="42:40" title="Goals" />
  <psc:chapter start="43:58" title="Kid Stories" />
  <psc:chapter start="48:22" title="Wrap Up" />
</psc:chapters>
    <itunes:duration>2957</itunes:duration>
    <itunes:keywords>anxiety, health, snacking, school lunches, nutrition, love, family, relationships, diet, ADHD, accountability, parenting, Raising the Nuts, adult ADHD, meditation, youtube</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>7</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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    <itunes:title>You got a healthy gut, girl.</itunes:title>
    <title>You got a healthy gut, girl.</title>
    <itunes:summary><![CDATA[On today's episode, we get into what to look for when buying honey and Jody gives her thoughts on how to handle IBS. We also dive deep into the fears and emotions of ourselves and the kids. Last week we talked about accountability and productivity so we give an update on where we are in that adventure. Trevor talks about why he wants his opponents to feel hopeless and Jody discusses how exciting new appliances are when you're adulting. Enjoy! ]]></itunes:summary>
    <description><![CDATA[<p>On today&apos;s episode, we get into what to look for when buying honey and Jody gives her thoughts on how to handle IBS. We also dive deep into the fears and emotions of ourselves and the kids. Last week we talked about accountability and productivity so we give an update on where we are in that adventure. Trevor talks about why he wants his opponents to feel hopeless and Jody discusses how exciting new appliances are when you&apos;re adulting. Enjoy!</p>]]></description>
    <content:encoded><![CDATA[<p>On today&apos;s episode, we get into what to look for when buying honey and Jody gives her thoughts on how to handle IBS. We also dive deep into the fears and emotions of ourselves and the kids. Last week we talked about accountability and productivity so we give an update on where we are in that adventure. Trevor talks about why he wants his opponents to feel hopeless and Jody discusses how exciting new appliances are when you&apos;re adulting. Enjoy!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/464716/episodes/1690384-you-got-a-healthy-gut-girl.mp3" length="31544359" type="audio/mpeg" />
    <itunes:author>Jody &amp; Trevor Savage</itunes:author>
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    <pubDate>Wed, 11 Sep 2019 08:00:00 -0400</pubDate>
    <itunes:duration>2624</itunes:duration>
    <itunes:keywords>emotions, confidence, kids, parenting, nutrition, poker, mindset, mental health, Raising the Nuts, accountability, organization Trevor, Jody, marriage, relationships, fear of failure</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>6</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Eat Your Lunchies So You Don&#39;t Get The Munchies</itunes:title>
    <title>Eat Your Lunchies So You Don&#39;t Get The Munchies</title>
    <itunes:summary><![CDATA[In this weeks episode, we talk about Trevor's meet up game in Schenectady, NY and what his life without kids for a few days was like. Jody tackles a couple more nutrition questions including thoughts on inflammation and late night snacking and Trevor discusses a question about anxiety with women he received through email. Also, it's officially been one year since Trevor embarked on his vlogging journey so he talks about that ride thus far. Finally, we talk about accountability and changing ou...]]></itunes:summary>
    <description><![CDATA[<p>In this weeks episode, we talk about Trevor&apos;s meet up game in Schenectady, NY and what his life without kids for a few days was like. Jody tackles a couple more nutrition questions including thoughts on inflammation and late night snacking and Trevor discusses a question about anxiety with women he received through email. Also, it&apos;s officially been one year since Trevor embarked on his vlogging journey so he talks about that ride thus far. Finally, we talk about accountability and changing our everyday habits to be more organized humans!</p>]]></description>
    <content:encoded><![CDATA[<p>In this weeks episode, we talk about Trevor&apos;s meet up game in Schenectady, NY and what his life without kids for a few days was like. Jody tackles a couple more nutrition questions including thoughts on inflammation and late night snacking and Trevor discusses a question about anxiety with women he received through email. Also, it&apos;s officially been one year since Trevor embarked on his vlogging journey so he talks about that ride thus far. Finally, we talk about accountability and changing our everyday habits to be more organized humans!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/464716/episodes/1653973-eat-your-lunchies-so-you-don-t-get-the-munchies.mp3" length="28106265" type="audio/mpeg" />
    <itunes:author>Jody &amp; Trevor Savage</itunes:author>
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    <pubDate>Wed, 04 Sep 2019 19:00:00 -0400</pubDate>
    <itunes:duration>2337</itunes:duration>
    <itunes:keywords>Anxiety, dating, nutrition, inflammation, snacking, diet, health, parenting, meditation</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>5</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>You might get the meat sweats</itunes:title>
    <title>You might get the meat sweats</title>
    <itunes:summary><![CDATA[In this episode, we talk about what Trevor's anxiety looked like as well as some common kids anxiety symptoms that might not be recognized as such. Trevor just finished up his first ever meet up game at Maryland Live! casino and is heading into the next at Rivers Casino in Schenectady, NY so we talk about that some as well. Jody answers some nutrition questions and we finish up with a funny story about one of the kids as always. ]]></itunes:summary>
    <description><![CDATA[<p>In this episode, we talk about what Trevor&apos;s anxiety looked like as well as some common kids anxiety symptoms that might not be recognized as such. Trevor just finished up his first ever meet up game at Maryland Live! casino and is heading into the next at Rivers Casino in Schenectady, NY so we talk about that some as well. Jody answers some nutrition questions and we finish up with a funny story about one of the kids as always.</p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, we talk about what Trevor&apos;s anxiety looked like as well as some common kids anxiety symptoms that might not be recognized as such. Trevor just finished up his first ever meet up game at Maryland Live! casino and is heading into the next at Rivers Casino in Schenectady, NY so we talk about that some as well. Jody answers some nutrition questions and we finish up with a funny story about one of the kids as always.</p>]]></content:encoded>
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    <itunes:author>Jody &amp; Trevor Savage</itunes:author>
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    <pubDate>Wed, 28 Aug 2019 22:00:00 -0400</pubDate>
    <itunes:duration>1928</itunes:duration>
    <itunes:keywords>mental health, nutrition, bulletproof, diet, poker, anxiety, kids</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>4</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>I&#39;m fired up this week.</itunes:title>
    <title>I&#39;m fired up this week.</title>
    <itunes:summary><![CDATA[School is starting again soon and the breakfast/lunch menu is out. We talk about what is being offered to the kids and what Jody thinks about it. Trevor gets into our love story that he teased last episode and we get into some questions about nutrition, primarily snacking. We also answered some previous questions about relationships we did not get to last episode! ]]></itunes:summary>
    <description><![CDATA[<p>School is starting again soon and the breakfast/lunch menu is out. We talk about what is being offered to the kids and what Jody thinks about it. Trevor gets into our love story that he teased last episode and we get into some questions about nutrition, primarily snacking. We also answered some previous questions about relationships we did not get to last episode!</p>]]></description>
    <content:encoded><![CDATA[<p>School is starting again soon and the breakfast/lunch menu is out. We talk about what is being offered to the kids and what Jody thinks about it. Trevor gets into our love story that he teased last episode and we get into some questions about nutrition, primarily snacking. We also answered some previous questions about relationships we did not get to last episode!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/464716/episodes/1583581-i-m-fired-up-this-week.mp3" length="30988568" type="audio/mpeg" />
    <itunes:author>Jody &amp; Trevor Savage</itunes:author>
    <guid isPermaLink="false">Buzzsprout-1583581</guid>
    <pubDate>Wed, 21 Aug 2019 13:00:00 -0400</pubDate>
    <itunes:duration>2577</itunes:duration>
    <itunes:keywords>anxiety, health, snacking, school lunches, nutrition, love, family, relationships, diet</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>3</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Let&#39;s Talk About Self Care</itunes:title>
    <title>Let&#39;s Talk About Self Care</title>
    <itunes:summary><![CDATA[Last week, Trevor had some high anxiety come out after a couple unexpected  incidents in a row leading up to a quick trip to Vegas to play on live TV. We talk about what happened as well as what he did to manage the anxiety so he could feel like himself again. This episode will dive into what self care habits we use to help manage anxiety and stress. We also answered some listener questions at the end. Enjoy! ]]></itunes:summary>
    <description><![CDATA[<p>Last week, Trevor had some high anxiety come out after a couple unexpected  incidents in a row leading up to a quick trip to Vegas to play on live TV. We talk about what happened as well as what he did to manage the anxiety so he could feel like himself again. This episode will dive into what self care habits we use to help manage anxiety and stress. We also answered some listener questions at the end. Enjoy!</p>]]></description>
    <content:encoded><![CDATA[<p>Last week, Trevor had some high anxiety come out after a couple unexpected  incidents in a row leading up to a quick trip to Vegas to play on live TV. We talk about what happened as well as what he did to manage the anxiety so he could feel like himself again. This episode will dive into what self care habits we use to help manage anxiety and stress. We also answered some listener questions at the end. Enjoy!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/464716/episodes/1539859-let-s-talk-about-self-care.mp3" length="27709997" type="audio/mpeg" />
    <itunes:author>Jody &amp; Trevor Savage</itunes:author>
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    <pubDate>Mon, 12 Aug 2019 18:00:00 -0400</pubDate>
    <podcast:soundbite startTime="58.483" duration="26.5" />
    <itunes:duration>2304</itunes:duration>
    <itunes:keywords>self care, anxiety, poker, mental health, parenting, depression, Vegas, meditation, yoga, exercise</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>2</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>The Very First One</itunes:title>
    <title>The Very First One</title>
    <itunes:summary><![CDATA[It's our first ever episode of Raising the Nuts podcast. In it, we give an introduction to who we are and what the overall theme will be. We also give insight into two very personal stories that have dramatically affected our lives and led us on a path to mental health awareness. One quick note about Cameron's story - we gave a very brief synopsis of her years long battle to get to where she is today. There are definitely parts that we forgot to mention and we did not go over everything we tr...]]></itunes:summary>
    <description><![CDATA[<p>It&apos;s our first ever episode of Raising the Nuts podcast. In it, we give an introduction to who we are and what the overall theme will be. We also give insight into two very personal stories that have dramatically affected our lives and led us on a path to mental health awareness. One quick note about Cameron&apos;s story - we gave a very brief synopsis of her years long battle to get to where she is today. There are definitely parts that we forgot to mention and we did not go over everything we tried or all of the doctors advice we were given. Her story is uniquely personal to us and what worked for her may not work for everyone. Thanks for listening and please subscribe! </p>]]></description>
    <content:encoded><![CDATA[<p>It&apos;s our first ever episode of Raising the Nuts podcast. In it, we give an introduction to who we are and what the overall theme will be. We also give insight into two very personal stories that have dramatically affected our lives and led us on a path to mental health awareness. One quick note about Cameron&apos;s story - we gave a very brief synopsis of her years long battle to get to where she is today. There are definitely parts that we forgot to mention and we did not go over everything we tried or all of the doctors advice we were given. Her story is uniquely personal to us and what worked for her may not work for everyone. Thanks for listening and please subscribe! </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/464716/episodes/1517344-the-very-first-one.mp3" length="21905469" type="audio/mpeg" />
    <itunes:author>Jody &amp; Trevor Savage</itunes:author>
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    <pubDate>Wed, 07 Aug 2019 13:00:00 -0400</pubDate>
    <itunes:duration>1820</itunes:duration>
    <itunes:keywords>mental health, parenting, poker, nutrition, health, holistic health, gluten free, anxiety, depression</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>1</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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