The Awakening Quest: 1001 Ways to True Power & Conscious Elevated Living Tue, 08 Sep 2026 08:00:03 -0400 https://www.themindbodyspiritnetwork.com/ en-us © 2026 The Awakening Quest: 1001 Ways to True Power & Conscious Elevated Living yes Support this Podcast efac13dc-c1b6-58a1-9feb-74b1ae5de8c0 liz@themindbodyspiritnetwork.com Liz Gracia episodic false Welcome to The Awakening Quest: 1001 Ways to True Power and Conscious Elevated Living, also known as Your Weekly Dose of Higher Consciousness.

This is a self-improvement, self-discovery, self-empowerment, and spiritual awakening podcast that guides you toward elevated levels of awareness in all aspects of life. Join Liz Gracia, a transformational leader and inspirational and spiritual teacher of consciousness, as she empowers you to awaken into higher states of consciousness and discover self-care tips, tools, and resources to heal your life.

In this podcast, Liz draws upon the profound teachings of renowned teacher and esteemed psychiatrist Dr. David R. Hawkins, M.D., Ph.D. She also draws on current calibrations from the ConsciousnessCalibrations.com community and its esteemed founder Brian Gibbs.

Together, we explore the depths of consciousness and reveal the path to true fulfillment, self-healing, and authentic power. Liz intends to inspire you to break free from negativity, release suppressed and trapped emotions, and embrace happiness, health, love, wealth, and wisdom.

With an irreverent and easy-to-understand approach, Liz shares practical insights on how to be happy, how to be successful, maintain optimal health, "let go and let God",  and allow divine guidance to flow. Her vision is to alleviate human suffering and elevate the planet's collective consciousness to a level of 250 on the Map of Spiritual Progress.

As you embark on this transformative journey, remember you are not alone. Liz Gracia, your guide in this exploration, stands alongside you, offering support, wisdom, and encouragement. Together, let's uncover life's true essence of power and joy.


Join us for The Awakening Quest: Your Weekly Dose of Higher Consciousness and 1001 Ways to True Power and Conscious Elevated Living.

Together, we'll transcend limitations, let go of the "junk" that doesn't serve you, and unlock the boundless potential within.

]]> Buzzsprout (https://www.buzzsprout.com) spirituality podcast, Spiritual Awakening, levels of consciousness, how to be happy, how to love yourself, letting go and letting god, how to let go, raising consciousness, personal development, self help, educational Liz Gracia liz@themindbodyspiritnetwork.com https://storage.buzzsprout.com/2cb5ihutamu9yhasdbbta3a0hfha?.jpg The Awakening Quest: 1001 Ways to True Power & Conscious Elevated Living https://www.themindbodyspiritnetwork.com/ Liz Gracia How to Let Go of Aversions & Attractions & Surrender to GOD How to Let Go of Aversions & Attractions & Surrender to GOD Share your thoughts! Text me, I'm all ears! 👂📩"

I was watching this week's episode of The Awakening Quest when something occurred to me that I wanted to share with you.

It's an advanced spiritual understanding that if you "get it," your efforts at letting go of many lower-level things will help you raise your consciousness more readily.

So what I am sharing with you today is how to let go of aversions and attractions and surrender to God that effort and intention.

During my discussion of letting go of aversions and attractions, I explain what aversions and attractions are with examples and help you understand why you would even want to do so.

I also tell a story about a lesson in letting go of aversions and how the opportunity to learn about it came to me through my experience watching The Ranch on Netflix.

Listen in how I describe my initial aversion to some aspects of The Ranch on Netflix. I then describe how insights came to me about the issue I had aversions to and how the aversion melted away when I recognized another point of view (call it God's view).

I then share a review of The Ranch on Netflix from a different perspective and understanding. When you operate from higher levels of consciousness, you start to see things through a more accurate lens and understanding.

I hope you enjoy this episode and "get" what letting go of aversions and attractions is all about. It can help you more readily let go of lower levels of consciousness and emotions and raise your level of consciousness into a more freeing and balanced perspective.

This week's format includes:

  • Recognizing our sponsor TheMindBodySpiritNetwork.com
  • Sharing this week's 101 Ways to Happiness...Tip #10
  • Sharing this week's "Weekly Dose of Higher Consciousness Quiz"...who is of highest consciousness:
  1. Confucius,
  2. Mahatma Gandhi, or
  3. English writer Aldous Huxley?
  • Discussing this week's topic: How to Let Go of Aversions and Attractions and Surrender to God
  • Providing affirmations for how to let go and let God
  • Providing an exercise for you to practice this week.


If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Living from a Place of Surrender
The first-ever online course with the author of The Untethered Soul, Michael A. Singer. Join us now!

The Teachings of Eckhart Tolle
Discover the most current teachings of Eckhart Tolle, and step into the power of now

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show

If you like what's going on here, you can join me  here:


]]> Share your thoughts! Text me, I'm all ears! 👂📩"

I was watching this week's episode of The Awakening Quest when something occurred to me that I wanted to share with you.

It's an advanced spiritual understanding that if you "get it," your efforts at letting go of many lower-level things will help you raise your consciousness more readily.

So what I am sharing with you today is how to let go of aversions and attractions and surrender to God that effort and intention.

During my discussion of letting go of aversions and attractions, I explain what aversions and attractions are with examples and help you understand why you would even want to do so.

I also tell a story about a lesson in letting go of aversions and how the opportunity to learn about it came to me through my experience watching The Ranch on Netflix.

Listen in how I describe my initial aversion to some aspects of The Ranch on Netflix. I then describe how insights came to me about the issue I had aversions to and how the aversion melted away when I recognized another point of view (call it God's view).

I then share a review of The Ranch on Netflix from a different perspective and understanding. When you operate from higher levels of consciousness, you start to see things through a more accurate lens and understanding.

I hope you enjoy this episode and "get" what letting go of aversions and attractions is all about. It can help you more readily let go of lower levels of consciousness and emotions and raise your level of consciousness into a more freeing and balanced perspective.

This week's format includes:

  • Recognizing our sponsor TheMindBodySpiritNetwork.com
  • Sharing this week's 101 Ways to Happiness...Tip #10
  • Sharing this week's "Weekly Dose of Higher Consciousness Quiz"...who is of highest consciousness:
  1. Confucius,
  2. Mahatma Gandhi, or
  3. English writer Aldous Huxley?
  • Discussing this week's topic: How to Let Go of Aversions and Attractions and Surrender to God
  • Providing affirmations for how to let go and let God
  • Providing an exercise for you to practice this week.


If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Living from a Place of Surrender
The first-ever online course with the author of The Untethered Soul, Michael A. Singer. Join us now!

The Teachings of Eckhart Tolle
Discover the most current teachings of Eckhart Tolle, and step into the power of now

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show

If you like what's going on here, you can join me  here:


]]> Liz Gracia, Transformational Leader of Consciousness Buzzsprout-1774330 Tue, 08 Sep 2026 06:00:00 -0600 2219 How to Let Go, How to Let Go of Aversions, Aversions and Attractions, Surrender to God, Letting Go, Review The Ranch on Netflix, Raise Your Consciousness, Higher Consciousness 1 14 full false Letting Go and Letting GOD? What the Heck Does That Mean?!? Letting Go and Letting GOD? What the Heck Does That Mean?!? Share your thoughts! Text me, I'm all ears! 👂📩"

In this episode of The Awakening Quest: 1001 Ways to True Power & Conscious, Elevated Living, we delve into the profound concept of “Letting Go and Letting God.” Our hosts embark on a journey through higher consciousness, explaining how surrendering control to a higher power can lead to a more peaceful and fulfilling life. By exploring Dr. David R. Hawkins' Map of Consciousness, they elucidate how climbing the levels of consciousness—from lower states like fear and anger to higher states like love and enlightenment—can transform your life experience. Tune in to understand how spiritual practices and quantum perspectives can facilitate this transformational journey.

If you are stuck in a lower level of consciousness like:

  • Pride
  • Righteousness
  • Resentment
  • Bitterness
  • Anger
  • Fear
  • Grief and Loss
  • Apathy
  • Guilt or
  • Shame

(all levels of victimhood)

You are essentially powerless. To escape from the lower levels of consciousness, you need to call upon higher levels of consciousness.

All levels of consciousness are what Dr. Hawkins calls "Impersonal attractor fields." Your attention to the lower levels keeps you stuck. 

In the absence of this understanding, you will likely remain stuck unless you get some help.

Willing to "Let Go and Let God " means accepting the understanding that you are literally powerless when you operate at those lower levels.

Listen in as I do my best to help you understand the phrase "Letting Go and Letting God."

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Embark on a Journey to Letting Go
Unlocking Your Full Potential: Embark on the Journey to Letting Go and Embrace a Better Life

Living from a Place of Surrender
The first-ever online course with the author of The Untethered Soul, Michael A. Singer. Join us now!

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show

If you like what's going on here, you can join me  here:


]]> Share your thoughts! Text me, I'm all ears! 👂📩"

In this episode of The Awakening Quest: 1001 Ways to True Power & Conscious, Elevated Living, we delve into the profound concept of “Letting Go and Letting God.” Our hosts embark on a journey through higher consciousness, explaining how surrendering control to a higher power can lead to a more peaceful and fulfilling life. By exploring Dr. David R. Hawkins' Map of Consciousness, they elucidate how climbing the levels of consciousness—from lower states like fear and anger to higher states like love and enlightenment—can transform your life experience. Tune in to understand how spiritual practices and quantum perspectives can facilitate this transformational journey.

If you are stuck in a lower level of consciousness like:

  • Pride
  • Righteousness
  • Resentment
  • Bitterness
  • Anger
  • Fear
  • Grief and Loss
  • Apathy
  • Guilt or
  • Shame

(all levels of victimhood)

You are essentially powerless. To escape from the lower levels of consciousness, you need to call upon higher levels of consciousness.

All levels of consciousness are what Dr. Hawkins calls "Impersonal attractor fields." Your attention to the lower levels keeps you stuck. 

In the absence of this understanding, you will likely remain stuck unless you get some help.

Willing to "Let Go and Let God " means accepting the understanding that you are literally powerless when you operate at those lower levels.

Listen in as I do my best to help you understand the phrase "Letting Go and Letting God."

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Embark on a Journey to Letting Go
Unlocking Your Full Potential: Embark on the Journey to Letting Go and Embrace a Better Life

Living from a Place of Surrender
The first-ever online course with the author of The Untethered Soul, Michael A. Singer. Join us now!

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show

If you like what's going on here, you can join me  here:


]]> Liz Gracia, Founder of The Mind Body Spirit Network Buzzsprout-1552828 Tue, 01 Sep 2026 06:00:00 -0600 1858 Letting Go and Letting GOD, LOwer Consciousness, Levels of Consciousness, How to Let Go and Let GOD, Weekly Dose of Higher Consciousness, Trumpeter of Truth, Liz Gracia 1 9 full false Did You Know the Heart's Intelligence Is Far Superior Than the Mind's? Get the Full Scoop Today! Did You Know the Heart's Intelligence Is Far Superior Than the Mind's? Get the Full Scoop Today! Share your thoughts! Text me, I'm all ears! 👂📩"

Hey there!

Suppose you are a manager, leader of a group or community, part of an HR department, or someone experiencing too much anxiety and stress in relationships with others, at work, or in general. If this is the case, this is an all-points bulletin Amber alert out to you, because you have been hijacked by life and I’m here to help you out.

Today I am going to introduce you to something super powerful and effective in bringing heart-centered coherence to any situation you find yourself in.

And not only is it super effective in my experience and that of many others, it couldn’t be easier!

Today’s episode, I am sharing a consciously curated free online event recording I have watched myself and can’t help but recommend to you. In addition to sharing this event we’re going to put the topic into context based on the MOC, so you understand the significance of it in regards to helping you shift and bring today’s significant subject into your awareness.

You can register for the free online event recording of: Discover the Science Behind Your Heart’s Intelligence: Experience a Heart Coherence Practice to Shift from Stress & Negativity to Calm & Wellbeing. 

You can register here.

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Science Behind Your Heart’s Intelligence
Experience a Heart Coherence practice to shift from stressed out to wellbeing with Rollin McCraty

Enter Into the Heart Chanting Practice
Chant along with Krishna Das and experience the joy and peace of this spiritual practice

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show

If you like what's going on here, you can join me  here:


]]> Share your thoughts! Text me, I'm all ears! 👂📩"

Hey there!

Suppose you are a manager, leader of a group or community, part of an HR department, or someone experiencing too much anxiety and stress in relationships with others, at work, or in general. If this is the case, this is an all-points bulletin Amber alert out to you, because you have been hijacked by life and I’m here to help you out.

Today I am going to introduce you to something super powerful and effective in bringing heart-centered coherence to any situation you find yourself in.

And not only is it super effective in my experience and that of many others, it couldn’t be easier!

Today’s episode, I am sharing a consciously curated free online event recording I have watched myself and can’t help but recommend to you. In addition to sharing this event we’re going to put the topic into context based on the MOC, so you understand the significance of it in regards to helping you shift and bring today’s significant subject into your awareness.

You can register for the free online event recording of: Discover the Science Behind Your Heart’s Intelligence: Experience a Heart Coherence Practice to Shift from Stress & Negativity to Calm & Wellbeing. 

You can register here.

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Science Behind Your Heart’s Intelligence
Experience a Heart Coherence practice to shift from stressed out to wellbeing with Rollin McCraty

Enter Into the Heart Chanting Practice
Chant along with Krishna Das and experience the joy and peace of this spiritual practice

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show

If you like what's going on here, you can join me  here:


]]> Liz Gracia Buzzsprout-11825809 Tue, 25 Aug 2026 06:00:00 -0600 2282 Heart Math, Heart Coherence, Power of the Heart, Herat's Intelligence, Rollin McCraty, Free Online Event Registration 123 full false How Would You Like to Discover a Powerful and Proven Approach to Energy Healing? How Would You Like to Discover a Powerful and Proven Approach to Energy Healing? Share your thoughts! Text me, I'm all ears! 👂📩"

How would you like to discover a powerful and proven approach to energy healing that:

  • releases trapped emotions
  • resolves underlying imbalances that may be causing anxiety or disease
  • locates and moves stuck emotional energies

 This is today’s powerful tool for self-healing and transformation as well as this month's FREE online even called:

Discover the Emotion Code® — a simple method to address health & life imbalances

YOU CAN RSVP HERE.

Today I am introducing you to a powerful self-healing book by Dr. Bradley Nelson called:

The Emotion Code: How to Release Your Trapped Emotions for Abundant Health, Love, and Happiness



According to ConsciousnessCalibrations.com this book calibrates at 370 on the Map of Consciousness.

To put this into context, Healthy calibrates at 360 on the Map according to Dr. David R. Hawkins's book Truth vs Falsehood.

So it's a powerful and proven technique for self-healing and identifying your subconscious's stuck energies that are affecting your health. mental and physical.

Next up I introduce you to Dr. Bradley Nelson and the significance of his background and experience in the field of energy medicine and self-healing.

Finally, I introduce you to Dr. Bradley Nelson's FREE online event:

Discover the Emotion Code® — a simple method to address health & life imbalances.

You can RSVP here to listen in and watch this recorded event.



If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Unlock the Secrets of the Vedic Sutras
Unlock the Secrets of the Sutras with NYT Bestselling Author Deborah King

Living from a Place of Surrender
The first-ever online course with the author of The Untethered Soul, Michael A. Singer. Join us now!

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show

If you like what's going on here, you can join me  here:


]]> Share your thoughts! Text me, I'm all ears! 👂📩"

How would you like to discover a powerful and proven approach to energy healing that:

  • releases trapped emotions
  • resolves underlying imbalances that may be causing anxiety or disease
  • locates and moves stuck emotional energies

 This is today’s powerful tool for self-healing and transformation as well as this month's FREE online even called:

Discover the Emotion Code® — a simple method to address health & life imbalances

YOU CAN RSVP HERE.

Today I am introducing you to a powerful self-healing book by Dr. Bradley Nelson called:

The Emotion Code: How to Release Your Trapped Emotions for Abundant Health, Love, and Happiness



According to ConsciousnessCalibrations.com this book calibrates at 370 on the Map of Consciousness.

To put this into context, Healthy calibrates at 360 on the Map according to Dr. David R. Hawkins's book Truth vs Falsehood.

So it's a powerful and proven technique for self-healing and identifying your subconscious's stuck energies that are affecting your health. mental and physical.

Next up I introduce you to Dr. Bradley Nelson and the significance of his background and experience in the field of energy medicine and self-healing.

Finally, I introduce you to Dr. Bradley Nelson's FREE online event:

Discover the Emotion Code® — a simple method to address health & life imbalances.

You can RSVP here to listen in and watch this recorded event.



If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Unlock the Secrets of the Vedic Sutras
Unlock the Secrets of the Sutras with NYT Bestselling Author Deborah King

Living from a Place of Surrender
The first-ever online course with the author of The Untethered Soul, Michael A. Singer. Join us now!

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show

If you like what's going on here, you can join me  here:


]]> Liz Gracia Buzzsprout-11524027 Tue, 18 Aug 2026 06:00:00 -0600 1460 The Emotion Code, Energy Healing Tools, Energy Healing Training, Self-Healing Tips, Dr. Bradley Nelson, Energy Medicine, Release Trapped Emotions, Remove Emotional Blocks, Calibrations Energy Healing, Consciousness Calibrations, You Can Heal Your Life, Th 116 full false Living Life on Your Terms- a Higher Consciousness Way of Being in Today's 1001 Ways to HIgher Consciousness Living Life on Your Terms- a Higher Consciousness Way of Being in Today's 1001 Ways to HIgher Consciousness Share your thoughts! Text me, I'm all ears! 👂📩"

Get My 7-Step Guide to Living Life on Your Own Terms and being of higher consciousness here.

This week we’re celebrating 1001 Ways to be of higher consciousness on your road to happiness, inner peace, and success---whatever that may be for you and wisdom. 

And each time I do this, we’re just looking at one way of being to introduce you to more potent ways of being and attracting more self-esteem and higher experiences into your life

Today I’m talking about Living Life on Your Own Terms. According to consciousness calibrations, this is of higher consciousness, which may not surprise you.

But what does it look like to live life on your terms?

That’s this month’s 1001 Ways to Being of Higher Consciousness

So to Live Life on Your Own Terms is of higher consciousness, which I will discuss right now. I’m going to give some more ideas about what this looks like, along with access to a 7-Step Starter Kit to Living Life on Your Own Terms, so you can learn how to break free from the expectations of others and live life according to your own rules.

But what does it look like to live life on your own terms?

Living on your own terms is about reclaiming control of your own life, stop giving away your own power, making decisions that are in line with your values and dreams, and creating a lifestyle that makes you feel empowered and confident and not guilty or prideful.

  • Get a clear Vision on Who You Want to Be
  •  Evaluate Your Life Situations and Relationships
  •  Where are you NOT Living Life on Your Own Terms
  •  Identify Unhelpful Thoughts, Patterns, and Beliefs
  •  Set Boundaries and Assert Yourself
  •  Find Ways to Express Yourself Creatively

This is just a starter kit to understanding what inner work and contemplation you need to address in order to Live Life on Your Own Terms, which again is one of 1001 ways of being of higher consciousness and a pathway to happiness, success, inner peace, and greater wisdom.

Now, this may not be for everyone. 

It requires some significant letting go of limiting thoughts and beliefs and stepping into your power

 With this 7-step starter kit, you can learn how to break free from the expectations of others and live life according to your own rules.

 Other mentions on this podcast:

The level of consciousness of courage.

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Support the show

If you like what's going on here, you can join me  here:


]]> Share your thoughts! Text me, I'm all ears! 👂📩"

Get My 7-Step Guide to Living Life on Your Own Terms and being of higher consciousness here.

This week we’re celebrating 1001 Ways to be of higher consciousness on your road to happiness, inner peace, and success---whatever that may be for you and wisdom. 

And each time I do this, we’re just looking at one way of being to introduce you to more potent ways of being and attracting more self-esteem and higher experiences into your life

Today I’m talking about Living Life on Your Own Terms. According to consciousness calibrations, this is of higher consciousness, which may not surprise you.

But what does it look like to live life on your terms?

That’s this month’s 1001 Ways to Being of Higher Consciousness

So to Live Life on Your Own Terms is of higher consciousness, which I will discuss right now. I’m going to give some more ideas about what this looks like, along with access to a 7-Step Starter Kit to Living Life on Your Own Terms, so you can learn how to break free from the expectations of others and live life according to your own rules.

But what does it look like to live life on your own terms?

Living on your own terms is about reclaiming control of your own life, stop giving away your own power, making decisions that are in line with your values and dreams, and creating a lifestyle that makes you feel empowered and confident and not guilty or prideful.

  • Get a clear Vision on Who You Want to Be
  •  Evaluate Your Life Situations and Relationships
  •  Where are you NOT Living Life on Your Own Terms
  •  Identify Unhelpful Thoughts, Patterns, and Beliefs
  •  Set Boundaries and Assert Yourself
  •  Find Ways to Express Yourself Creatively

This is just a starter kit to understanding what inner work and contemplation you need to address in order to Live Life on Your Own Terms, which again is one of 1001 ways of being of higher consciousness and a pathway to happiness, success, inner peace, and greater wisdom.

Now, this may not be for everyone. 

It requires some significant letting go of limiting thoughts and beliefs and stepping into your power

 With this 7-step starter kit, you can learn how to break free from the expectations of others and live life according to your own rules.

 Other mentions on this podcast:

The level of consciousness of courage.

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Support the show

If you like what's going on here, you can join me  here:


]]> Liz Gracia Buzzsprout-12010390 Tue, 11 Aug 2026 06:00:00 -0600 1829 Live Life On Your Own Terms, Consciousness Calibrations, Courage, Integrity, Confidence, Individuality, 1001 Ways, Higher Consciousness 128 full true Soul Contracts-What the Heck Are They & Why Would We Make a Pre-Birth Plan? Soul Contracts-What the Heck Are They & Why Would We Make a Pre-Birth Plan? Share your thoughts! Text me, I'm all ears! 👂📩"

Today's episode of Your Weekly Dose of Higher Consciousness looks at the notion of soul contracts, your pre-birth plan, and why we would even make soul contracts and pre-birth plans before we come into the body?

This topic was inspired by Your Soul's Plan and Your Soul's Gift by author Robert Schwartz.

Not only was I inspired by this topic in general, but it was fueled by the consciousness calibration of the book, which holds significant truth and power calibrated in the high 300s on the Map of Consciousness. My friends provided this calibration at Consciousnesscalibrations.com.

It is also interesting to note that this book has a similar consciousness calibration to the book  Conversations with God by Neale Donald Walsch. This book was significant for me in the aftermath of quantum spiritual awakening.

Your Soul's Gift by Robert Schwartz dives deeper into the existence of soul contracts that we create in spirit as pre-birth plans.

In particular, Rob provides case studies on really challenging situations and soul contracts we choose at the soul level to bring forth into each lifetime. Though they may seem like punishment at the level of the personality, they can truly be integrated as your Soul's gift once you understand what is meaningful and purposeful to the spirit and the level of the soul.

Some of the challenging real-life stories include:

  • spiritual awakenings
  • abusive relationships,
  • mental illness,
  • incest,
  • rape,
  • poverty,
  • miscarriage and abortion,
  • physical handicaps,
  • and more.

Through the case studies shared in the book, you can:

  • Develop greater self-love,
  • Step into the consciousness level known as acceptance and forgiveness,
  • Let go of victim consciousness,
  • See profound purpose and the silver lining of all challenging life events, 
  • Discover..."The healing power of the life you planned before you were born," and 
  • Understand the true reason for soul contracts and how they are all created from the consciousness of love.


 

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Support the show

If you like what's going on here, you can join me  here:


]]> Share your thoughts! Text me, I'm all ears! 👂📩"

Today's episode of Your Weekly Dose of Higher Consciousness looks at the notion of soul contracts, your pre-birth plan, and why we would even make soul contracts and pre-birth plans before we come into the body?

This topic was inspired by Your Soul's Plan and Your Soul's Gift by author Robert Schwartz.

Not only was I inspired by this topic in general, but it was fueled by the consciousness calibration of the book, which holds significant truth and power calibrated in the high 300s on the Map of Consciousness. My friends provided this calibration at Consciousnesscalibrations.com.

It is also interesting to note that this book has a similar consciousness calibration to the book  Conversations with God by Neale Donald Walsch. This book was significant for me in the aftermath of quantum spiritual awakening.

Your Soul's Gift by Robert Schwartz dives deeper into the existence of soul contracts that we create in spirit as pre-birth plans.

In particular, Rob provides case studies on really challenging situations and soul contracts we choose at the soul level to bring forth into each lifetime. Though they may seem like punishment at the level of the personality, they can truly be integrated as your Soul's gift once you understand what is meaningful and purposeful to the spirit and the level of the soul.

Some of the challenging real-life stories include:

  • spiritual awakenings
  • abusive relationships,
  • mental illness,
  • incest,
  • rape,
  • poverty,
  • miscarriage and abortion,
  • physical handicaps,
  • and more.

Through the case studies shared in the book, you can:

  • Develop greater self-love,
  • Step into the consciousness level known as acceptance and forgiveness,
  • Let go of victim consciousness,
  • See profound purpose and the silver lining of all challenging life events, 
  • Discover..."The healing power of the life you planned before you were born," and 
  • Understand the true reason for soul contracts and how they are all created from the consciousness of love.


 

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Support the show

If you like what's going on here, you can join me  here:


]]> Liz Gracia Buzzsprout-8451020 Tue, 04 Aug 2026 06:00:00 -0600 2944 soul contracts, what are soul contracts, pre-birth plan, Your Soul's Gift, Your Soul's Plan, Robert Schwartz author, book review Your Soul's Gift 3 15 full false Unleashing the Power of Meditation: Unlocking the 5 Mistakes Most Seekers Make Unleashing the Power of Meditation: Unlocking the 5 Mistakes Most Seekers Make Share your thoughts! Text me, I'm all ears! 👂📩"

This Month's FREE Tool  for Transformation I am sharing is an eBook by Craig Hamilton called: Unlocking the Power of Meditation: The 5 Meditation Mistakes Most Seekers Are Making and How You Can Move Beyond Them to Access Authentic Spiritual Awakening


How would you like to discover the five meditation mistakes many of us are making and unlock the true power of Meditation?

And how would you like to learn about the groundbreaking research into the "Direct Awakening" approach, developed by renowned spiritual teacher, Craig Hamilton of EvolvingWisdom.com? 

And if you are not accessing the inherent benefits of Meditation, then find out why that might be and discover the #1 shift to break through to awakened consciousness.


This week, I share a FREE tool for personal transformation that I cultivate and calibrate as to their level of consciousness to ensure they can be of service to you.


And the FREE tool I am sharing this week is an eBook by Craig Hamilton called: Unlocking the Power of Meditation: The 5 Meditation Mistakes Most Seekers Are Making and How You Can Move Beyond Them to Access Authentic Spiritual Awakening


But before I get into today's tool and topic …  here's the outline:

  • How many people are interested in learning how to meditate...some exciting data.
  • Consciousness calibrations related to different meditation practices and meditation music, and apps
  • About renowned spiritual teacher and meditation researcher Craig Hamilton, Co-Founder of EvolvingWisdom.com

Links I promised:



If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Support the show

If you like what's going on here, you can join me  here:


]]> Share your thoughts! Text me, I'm all ears! 👂📩"

This Month's FREE Tool  for Transformation I am sharing is an eBook by Craig Hamilton called: Unlocking the Power of Meditation: The 5 Meditation Mistakes Most Seekers Are Making and How You Can Move Beyond Them to Access Authentic Spiritual Awakening


How would you like to discover the five meditation mistakes many of us are making and unlock the true power of Meditation?

And how would you like to learn about the groundbreaking research into the "Direct Awakening" approach, developed by renowned spiritual teacher, Craig Hamilton of EvolvingWisdom.com? 

And if you are not accessing the inherent benefits of Meditation, then find out why that might be and discover the #1 shift to break through to awakened consciousness.


This week, I share a FREE tool for personal transformation that I cultivate and calibrate as to their level of consciousness to ensure they can be of service to you.


And the FREE tool I am sharing this week is an eBook by Craig Hamilton called: Unlocking the Power of Meditation: The 5 Meditation Mistakes Most Seekers Are Making and How You Can Move Beyond Them to Access Authentic Spiritual Awakening


But before I get into today's tool and topic …  here's the outline:

  • How many people are interested in learning how to meditate...some exciting data.
  • Consciousness calibrations related to different meditation practices and meditation music, and apps
  • About renowned spiritual teacher and meditation researcher Craig Hamilton, Co-Founder of EvolvingWisdom.com

Links I promised:



If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Support the show

If you like what's going on here, you can join me  here:


]]> Liz Gracia Buzzsprout-12250062 Tue, 28 Jul 2026 06:00:00 -0600 2033 How to Meditate, Tools for Transformation, Craig Hamilton, Meditation Techniques, Consciousness Calibrations, 5 Meditation Mistakes eBook, Meditation Music 133 full false What Is Ancestral Healing & Why Is It So Significant for All of Us? What Is Ancestral Healing & Why Is It So Significant for All of Us? Share your thoughts! Text me, I'm all ears! 👂📩"


In today's podcast about ancestral healing, I discuss the following topics:

  • Examining Why and How Ancestral Healing Works 
  • Getting Started. What is Ancestral Healing?
  • Exploring the Energetic Connection to Ancestors.
  • Connecting through Rituals, Offerings and Prayer
  • Understanding the Process of Ancestral Cleansing and Releasing . 
  • Learning With Trusted Ancestral Healers and Wisdom-Keepers.


Other Episodes Mentioned Here:

Discover the Emotion Code- a Powerful and Proven Approach to Energy Healing?


Did You Know the Heart's Intelligence Is Far Superior To the Mind's? Get the Full Scoop Today!


Ancestral Healing Interview with Shamanic Healer & Teacher Christina Pratt 







If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Discover the Emotion Code®
Witness a powerful 1-on-1 demonstration of how the Emotion Code catalyzes healing

Science Behind Your Heart’s Intelligence
Experience a Heart Coherence practice to shift from stressed out to wellbeing with Rollin McCraty

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show

If you like what's going on here, you can join me  here:


]]> Share your thoughts! Text me, I'm all ears! 👂📩"


In today's podcast about ancestral healing, I discuss the following topics:

  • Examining Why and How Ancestral Healing Works 
  • Getting Started. What is Ancestral Healing?
  • Exploring the Energetic Connection to Ancestors.
  • Connecting through Rituals, Offerings and Prayer
  • Understanding the Process of Ancestral Cleansing and Releasing . 
  • Learning With Trusted Ancestral Healers and Wisdom-Keepers.


Other Episodes Mentioned Here:

Discover the Emotion Code- a Powerful and Proven Approach to Energy Healing?


Did You Know the Heart's Intelligence Is Far Superior To the Mind's? Get the Full Scoop Today!


Ancestral Healing Interview with Shamanic Healer & Teacher Christina Pratt 







If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Discover the Emotion Code®
Witness a powerful 1-on-1 demonstration of how the Emotion Code catalyzes healing

Science Behind Your Heart’s Intelligence
Experience a Heart Coherence practice to shift from stressed out to wellbeing with Rollin McCraty

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show

If you like what's going on here, you can join me  here:


]]> Liz Gracia Buzzsprout-12054910 Tue, 21 Jul 2026 06:00:00 -0600 1790 Ancestral Healing, Connect with Your Ancestors, Generational Inheritance, The Key You may Be Missing, Self-Healing, Shamanic Healing, Ancestral Healing Summit, Rituals and Prayers, Free Online Event 129 full false What is a Spiritual Awakening? A True Story of a Quantum One... What is a Spiritual Awakening? A True Story of a Quantum One... Share your thoughts! Text me, I'm all ears! 👂📩"

In this week's episode of "your Weekly Dose of Higher Consciousness," I answer the question "What is a Quantum Spiritual Awakening?"

If you want to get the answers to the Movie Quiz I mention in this week's podcast, click here.

If you want to listen to the 101 ways to success episode, click here.

I tell my true story of what could only be described as a quantum spiritual awakening that came into my experience in 2003.

Quantum spiritual awakenings came into and out of my awareness for close to 10 years 1-3 times a year after that.

For a while, they became more and more intense.

It was during this period that the teachings of Dr. David R,. Hawkins came into my awareness.

His research into consciousness and my understanding of the Map of Consciousness helped me put into context the quantum nature of the spiritual awakening I experienced.

Listen in as I share my story of a quantum spiritual awakening and what some signs and symptoms of a spiritual awakening could be for you. I also hint at the Drak Night of the Soul and what is known as a spiritual emergency.

Based on consciousness research, I think it's safe to say that quantum spiritual awakenings are highly rare, so you don't necessarily have to"worry" about having one.

But understanding the nature of a simpler spiritual awakening could help navigate.

If you have questions, comments, or other topics you'd like me to address, please do so in the comments below.


Here are Links to Purchase Dr. David R. Hawkins's Books:

 

·         Power VS Force

·         Truth VS Falsehood

·         Letting Go: The Pathway of Surrender

·         The Book of Slides 

 


You can connect with Your Happy Host & Trumpeter of Truth, Liz Gracia here:

 

·         Website

·         Podcast

·         YouTube Channel

·         Facebook

·         Instagram

·         Pinterest

Su

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Living from a Place of Surrender
The first-ever online course with the author of The Untethered Soul, Michael A. Singer. Join us now!

7 Keys to Awakening Your Kundalini
FREE Online event with Raja Choudhury: Sustain the bliss of inner awakening by activating Kundalini

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show

If you like what's going on here, you can join me  here:


]]> Share your thoughts! Text me, I'm all ears! 👂📩"

In this week's episode of "your Weekly Dose of Higher Consciousness," I answer the question "What is a Quantum Spiritual Awakening?"

If you want to get the answers to the Movie Quiz I mention in this week's podcast, click here.

If you want to listen to the 101 ways to success episode, click here.

I tell my true story of what could only be described as a quantum spiritual awakening that came into my experience in 2003.

Quantum spiritual awakenings came into and out of my awareness for close to 10 years 1-3 times a year after that.

For a while, they became more and more intense.

It was during this period that the teachings of Dr. David R,. Hawkins came into my awareness.

His research into consciousness and my understanding of the Map of Consciousness helped me put into context the quantum nature of the spiritual awakening I experienced.

Listen in as I share my story of a quantum spiritual awakening and what some signs and symptoms of a spiritual awakening could be for you. I also hint at the Drak Night of the Soul and what is known as a spiritual emergency.

Based on consciousness research, I think it's safe to say that quantum spiritual awakenings are highly rare, so you don't necessarily have to"worry" about having one.

But understanding the nature of a simpler spiritual awakening could help navigate.

If you have questions, comments, or other topics you'd like me to address, please do so in the comments below.


Here are Links to Purchase Dr. David R. Hawkins's Books:

 

·         Power VS Force

·         Truth VS Falsehood

·         Letting Go: The Pathway of Surrender

·         The Book of Slides 

 


You can connect with Your Happy Host & Trumpeter of Truth, Liz Gracia here:

 

·         Website

·         Podcast

·         YouTube Channel

·         Facebook

·         Instagram

·         Pinterest

Su

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Living from a Place of Surrender
The first-ever online course with the author of The Untethered Soul, Michael A. Singer. Join us now!

7 Keys to Awakening Your Kundalini
FREE Online event with Raja Choudhury: Sustain the bliss of inner awakening by activating Kundalini

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show

If you like what's going on here, you can join me  here:


]]> Liz Gracia Buzzsprout-11312046 Tue, 14 Jul 2026 06:00:00 -0600 2201 What is a Spiritual Awakening, Awakening Consciousness, Spiritual Emergency 4 14 full false The True Power of Mind: It Pays to Be Reasonable & Rational The True Power of Mind: It Pays to Be Reasonable & Rational Share your thoughts! Text me, I'm all ears! 👂📩"

Uncover the true power of mind in this week's episode of The Awakening Quest: 1001 Ways to True Power and Conscious, Elevated Living. Remember, to be reasonable and rational is to embody higher consciousness. When faced with emotionally charged interactions, respecting and allowing for differing perspectives is helpful, but yielding to reason and rationality will defuse the bomb, so to speak.

It is constructive to have the attractor fields of reason and rationality in the presence of an emotionally charged situation. Consciousness research has proven that the power of mind is just that: powerful, reasonable, and rational.

This week's  Weekly Dose of Higher Consciousness is all about the levels of consciousness of rationality and reasonableness in the land of the power of mind.

Listen in as I review the level of consciousness known as REASON and the inherent power of the mind.

The power of mind includes understanding and accepting the proven truth in the phrases "mind over matter" and "what you hold in mind tends to manifest."

At the end of my discussion of the level of consciousness of being rational and reasonable, I share some interesting and significant consciousness calibrations of ways of being, music, and people in the 400s on the Map of Consciousness.

Keep in mind that most of the planet calibrates below 200. It's a rare individual that has an overall calibration in the 400s and above.

So I like to say, "do the math!"
When you are in the presence of reason and rationality, you may want to give way, listen, and observe.


Here are Links to Purchase Dr. David R. Hawkins's Books: 

·         Power VS Force

·         Letting Go: The Pathway of Surrender


If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Living from a Place of Surrender
The first-ever online course with the author of The Untethered Soul, Michael A. Singer. Join us now!

List of Rules to Live By
Embrace Empowered Living: Design Your Personal Code for Success, Happiness, and Inner Harmony

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show

If you like what's going on here, you can join me  here:


]]> Share your thoughts! Text me, I'm all ears! 👂📩"

Uncover the true power of mind in this week's episode of The Awakening Quest: 1001 Ways to True Power and Conscious, Elevated Living. Remember, to be reasonable and rational is to embody higher consciousness. When faced with emotionally charged interactions, respecting and allowing for differing perspectives is helpful, but yielding to reason and rationality will defuse the bomb, so to speak.

It is constructive to have the attractor fields of reason and rationality in the presence of an emotionally charged situation. Consciousness research has proven that the power of mind is just that: powerful, reasonable, and rational.

This week's  Weekly Dose of Higher Consciousness is all about the levels of consciousness of rationality and reasonableness in the land of the power of mind.

Listen in as I review the level of consciousness known as REASON and the inherent power of the mind.

The power of mind includes understanding and accepting the proven truth in the phrases "mind over matter" and "what you hold in mind tends to manifest."

At the end of my discussion of the level of consciousness of being rational and reasonable, I share some interesting and significant consciousness calibrations of ways of being, music, and people in the 400s on the Map of Consciousness.

Keep in mind that most of the planet calibrates below 200. It's a rare individual that has an overall calibration in the 400s and above.

So I like to say, "do the math!"
When you are in the presence of reason and rationality, you may want to give way, listen, and observe.


Here are Links to Purchase Dr. David R. Hawkins's Books: 

·         Power VS Force

·         Letting Go: The Pathway of Surrender


If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Living from a Place of Surrender
The first-ever online course with the author of The Untethered Soul, Michael A. Singer. Join us now!

List of Rules to Live By
Embrace Empowered Living: Design Your Personal Code for Success, Happiness, and Inner Harmony

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show

If you like what's going on here, you can join me  here:


]]> Liz Gracia Buzzsprout-3635191 Tue, 07 Jul 2026 06:00:00 -0600 2736 level of consciousness, be reasonable, be rational, be careful what you wish for, mind over matter 2 14 full false Angels Among Us: Exploring the Divine Presence Hidden within Humanity Angels Among Us: Exploring the Divine Presence Hidden within Humanity Share your thoughts! Text me, I'm all ears! 👂📩"

Hey there!

Imagine a world where angels walk beside us, hidden in human form, working tirelessly to uplift and evolve our collective consciousness. Today, we explore the captivating concept that a small percentage of humans are, in fact, angels in human bodies. How does their presence impact our spiritual growth and the destiny of humanity? Get ready to embark on a thought-provoking journey as we explore the consciousness calibrations that reveal the extraordinary truth behind this phenomenon. (These seeming phenomena) 

So this topic totally caught my interest yesterday as I read the Latest calibrations from Consciousnesscalibrations.com, a community I subscribe to and get inspiration for this podcast.

Today I discuss the consciousness calibrations of the:

Also,  according to ConscIousnessCalibrations.com, what percentage of Earth's population consists of angels in human bodies?

Consider the implications of angels in human bodies, who have already transcended personal spiritual ego. Their presence offers us a profound opportunity to learn from their wisdom and integrate their teachings into our own lives. They act as saviors from the spiritual ego, guiding us towards higher consciousness and helping us navigate our own spiritual journeys.

As we recognize and embrace the presence of angels in human bodies, we begin to understand their profound impact on the evolution of humanity. Their very existence challenges us to expand our consciousness, break free from limiting beliefs, and align ourselves with a path of growth and spiritual development.

I encourage you to continue exploring this topic, dive deeper into the research, and engage in meaningful conversations with others who may share similar interests. Understanding the presence of angels walking among us can open up new perspectives and possibilities in your own spiritual growth.

 


If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Support the show

If you like what's going on here, you can join me  here:


]]> Share your thoughts! Text me, I'm all ears! 👂📩"

Hey there!

Imagine a world where angels walk beside us, hidden in human form, working tirelessly to uplift and evolve our collective consciousness. Today, we explore the captivating concept that a small percentage of humans are, in fact, angels in human bodies. How does their presence impact our spiritual growth and the destiny of humanity? Get ready to embark on a thought-provoking journey as we explore the consciousness calibrations that reveal the extraordinary truth behind this phenomenon. (These seeming phenomena) 

So this topic totally caught my interest yesterday as I read the Latest calibrations from Consciousnesscalibrations.com, a community I subscribe to and get inspiration for this podcast.

Today I discuss the consciousness calibrations of the:

Also,  according to ConscIousnessCalibrations.com, what percentage of Earth's population consists of angels in human bodies?

Consider the implications of angels in human bodies, who have already transcended personal spiritual ego. Their presence offers us a profound opportunity to learn from their wisdom and integrate their teachings into our own lives. They act as saviors from the spiritual ego, guiding us towards higher consciousness and helping us navigate our own spiritual journeys.

As we recognize and embrace the presence of angels in human bodies, we begin to understand their profound impact on the evolution of humanity. Their very existence challenges us to expand our consciousness, break free from limiting beliefs, and align ourselves with a path of growth and spiritual development.

I encourage you to continue exploring this topic, dive deeper into the research, and engage in meaningful conversations with others who may share similar interests. Understanding the presence of angels walking among us can open up new perspectives and possibilities in your own spiritual growth.

 


If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Support the show

If you like what's going on here, you can join me  here:


]]> Liz Gracia Buzzsprout-13033035 Tue, 16 Jun 2026 06:00:00 -0600 2292 Angels Among Us, Earth Angels, Consciousness Calibrations, Consciousness of Angels 146 full false Harnessing the Power of Fields: A Simple Method for Making Better Choices Harnessing the Power of Fields: A Simple Method for Making Better Choices Share your thoughts! Text me, I'm all ears! 👂📩"

How do you make good choices?

Are you making choices based on fear?

You're in shark-infested waters here. Making choices here isn't necessarily promising!

So how can you make better choices in a new and pioneering way that's pretty darn easy to do?

I've discovered something compelling I want to share with you today in this week's 1001 Ways to Being of Higher Consciousness Episode called:

Harnessing the Power of Fields: A Simple Method for Making Better Choices

That's this month's 1001 Ways to Being of Higher Consciousness

So this insight came to me recently, and maybe it's intuition and maybe it's not. But I've decided to choose ways of being based on levels of consciousness.

This is what these 1001 ways of Being are all about and making a list of rules to live by is all about.

So I put in a priority request over at ComsnciousnessCalibrations.com to test the level of consciousness of this insight I had:

T/F: letting the field draw you to a selected LoC is easier than methodically removing the blocks to it 10--- Instead of "suffering through" or the over-mentalization (170) of removing blocks or letting go, I've decided to simply choose and let the powerful fields help dissipate the energy blocks and draw me into the higher fields.

Posted to the database Nov 17, 2023. Calibrates as true (470)

I then give you metaphors of how to use this powerplay in consciousness to your advantage.

Understand what I mean about giant magnetic attractor fields, and pools you are swimming in.

Making decisions can be much easier and fruitful if you make good choices in consciousness first to set you up for success.

I share a metaphor about you as a pond or river and beavers.

Check out this interesting story about beavers here.

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Support the show

If you like what's going on here, you can join me  here:


]]> Share your thoughts! Text me, I'm all ears! 👂📩"

How do you make good choices?

Are you making choices based on fear?

You're in shark-infested waters here. Making choices here isn't necessarily promising!

So how can you make better choices in a new and pioneering way that's pretty darn easy to do?

I've discovered something compelling I want to share with you today in this week's 1001 Ways to Being of Higher Consciousness Episode called:

Harnessing the Power of Fields: A Simple Method for Making Better Choices

That's this month's 1001 Ways to Being of Higher Consciousness

So this insight came to me recently, and maybe it's intuition and maybe it's not. But I've decided to choose ways of being based on levels of consciousness.

This is what these 1001 ways of Being are all about and making a list of rules to live by is all about.

So I put in a priority request over at ComsnciousnessCalibrations.com to test the level of consciousness of this insight I had:

T/F: letting the field draw you to a selected LoC is easier than methodically removing the blocks to it 10--- Instead of "suffering through" or the over-mentalization (170) of removing blocks or letting go, I've decided to simply choose and let the powerful fields help dissipate the energy blocks and draw me into the higher fields.

Posted to the database Nov 17, 2023. Calibrates as true (470)

I then give you metaphors of how to use this powerplay in consciousness to your advantage.

Understand what I mean about giant magnetic attractor fields, and pools you are swimming in.

Making decisions can be much easier and fruitful if you make good choices in consciousness first to set you up for success.

I share a metaphor about you as a pond or river and beavers.

Check out this interesting story about beavers here.

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Support the show

If you like what's going on here, you can join me  here:


]]> Liz Gracia Buzzsprout-14108556 Tue, 09 Jun 2026 06:00:00 -0600 1888 Making Good Choices, 1001 Ways, Making Better Choices, Process of Decision Making 195 full false 1001 Ways to Higher Consciousness - Why Neutral is My #1 "Go-To" Way of Being 1001 Ways to Higher Consciousness - Why Neutral is My #1 "Go-To" Way of Being Share your thoughts! Text me, I'm all ears! 👂📩"

What comes to mind if I ask you to remain neutral, about any topic, including yourself? 

Do you see it as a strength or a weakness?

What if I tell you it’s a superpower in consciousness and has WAY more power than you would necessarily think?

That’s this month’s 1001 Ways to being of Higher Consciousness

Now I want to put being neutral into context based on the Map of Spiritual Progress that you can find at ConciousnessCalibrations.com.

And what do I mean when I say I will put being neutral into context?

Well, all ways of being have a particular energy to them. These energies can be measured, and they have been by Dr. David R. Hawkins over a lifetime of consciousness research and consciousness calibrations.

You can find out more about this in his book The Map of Consciousness Explained, which I introduced to you took in my first book recommendation in this episode.

But before I get into the energy calibration of being neutral,  what is the meaning of neutral?

Let’s see what the dictionary says about being neutral:

Of course, this first definition says, "It’s neutral"… seriously? How is this helpful?

OK let’s get some better definitions as they use neutral as an adjective:

 not engaged on either side 

specifically : not aligned with a political or ideological grouping

So neutral calibrates at 250. That’s 10 to the 250th power. 

What does that mean?

Well, let me ask you, how do you feel about your need to be right and prove others wrong? Does this feel empowering to you? Does it feel constructive?

If so, you are operating from the lower mind, lower consciousness, and the narcissistic core of the ego, or what I like to call NCE.

Now, this is not to disparage or judge anyone who feels this is an empowering way to be. It’s a predominant way of being in this world and its demonstrated daily all over the news and on television and has been throughout the ages

There’s a pretty good reason for this to be so, and that is because most of the planet, at least 77% of the population, at last calibration, calibrates under 200.

So this is likely the effect of mass consciousness on the planet. We can’t help but be affected by it, especially if we give it our attention.

Hint! Hint!

Stop giving it your attention.

Stop watching the news.

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Support the show

If you like what's going on here, you can join me  here:


]]> Share your thoughts! Text me, I'm all ears! 👂📩"

What comes to mind if I ask you to remain neutral, about any topic, including yourself? 

Do you see it as a strength or a weakness?

What if I tell you it’s a superpower in consciousness and has WAY more power than you would necessarily think?

That’s this month’s 1001 Ways to being of Higher Consciousness

Now I want to put being neutral into context based on the Map of Spiritual Progress that you can find at ConciousnessCalibrations.com.

And what do I mean when I say I will put being neutral into context?

Well, all ways of being have a particular energy to them. These energies can be measured, and they have been by Dr. David R. Hawkins over a lifetime of consciousness research and consciousness calibrations.

You can find out more about this in his book The Map of Consciousness Explained, which I introduced to you took in my first book recommendation in this episode.

But before I get into the energy calibration of being neutral,  what is the meaning of neutral?

Let’s see what the dictionary says about being neutral:

Of course, this first definition says, "It’s neutral"… seriously? How is this helpful?

OK let’s get some better definitions as they use neutral as an adjective:

 not engaged on either side 

specifically : not aligned with a political or ideological grouping

So neutral calibrates at 250. That’s 10 to the 250th power. 

What does that mean?

Well, let me ask you, how do you feel about your need to be right and prove others wrong? Does this feel empowering to you? Does it feel constructive?

If so, you are operating from the lower mind, lower consciousness, and the narcissistic core of the ego, or what I like to call NCE.

Now, this is not to disparage or judge anyone who feels this is an empowering way to be. It’s a predominant way of being in this world and its demonstrated daily all over the news and on television and has been throughout the ages

There’s a pretty good reason for this to be so, and that is because most of the planet, at least 77% of the population, at last calibration, calibrates under 200.

So this is likely the effect of mass consciousness on the planet. We can’t help but be affected by it, especially if we give it our attention.

Hint! Hint!

Stop giving it your attention.

Stop watching the news.

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Support the show

If you like what's going on here, you can join me  here:


]]> Liz Gracia Buzzsprout-11656258 Tue, 02 Jun 2026 11:00:00 -0600 1899 How to Be Neutral, What is Neutral, Consciousness Callibrations, 1001 Ways to Higher Consciousness 119 full false Are You a Self-Help Junkie? That's This Month's 1001 Ways to True Power Are You a Self-Help Junkie? That's This Month's 1001 Ways to True Power Share your thoughts! Text me, I'm all ears! 👂📩"

Today's episode is one of the 1001 ways to true power and conscious, elevated living.

And this way, today is, one who engages in self-help activities, which according to the Cambridge Dictionary, is:

"the activity of providing what you need for yourself and others with similar experiences or difficulties without going to an official organization" -- Cambridge dictionary

In addition to the consciousness calibration of the energy of self-help activities, I also want to make you aware of this activity's shadow side, which I am very familiar with!

I will also share other topics with the same energy as self-help activities.

That's this month's 1001 Ways to Being of Higher Consciousness.

Most calibrations mentioned here today were sources from ConsciounessCalibrations.com.

The calibrations for the higher and lower minds were sourced from the book Truth Vs. Falsehood by Dr. David R. Hawkins

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Buzzsprout - Let's get your podcast launched!
Start for FREE

List of Rules to Live By
Embrace Empowered Living: Design Your Personal Code for Success, Happiness, and Inner Harmony

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show

If you like what's going on here, you can join me  here:


]]> Share your thoughts! Text me, I'm all ears! 👂📩"

Today's episode is one of the 1001 ways to true power and conscious, elevated living.

And this way, today is, one who engages in self-help activities, which according to the Cambridge Dictionary, is:

"the activity of providing what you need for yourself and others with similar experiences or difficulties without going to an official organization" -- Cambridge dictionary

In addition to the consciousness calibration of the energy of self-help activities, I also want to make you aware of this activity's shadow side, which I am very familiar with!

I will also share other topics with the same energy as self-help activities.

That's this month's 1001 Ways to Being of Higher Consciousness.

Most calibrations mentioned here today were sources from ConsciounessCalibrations.com.

The calibrations for the higher and lower minds were sourced from the book Truth Vs. Falsehood by Dr. David R. Hawkins

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Buzzsprout - Let's get your podcast launched!
Start for FREE

List of Rules to Live By
Embrace Empowered Living: Design Your Personal Code for Success, Happiness, and Inner Harmony

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show

If you like what's going on here, you can join me  here:


]]> Liz Gracia Buzzsprout-12299551 Tue, 26 May 2026 06:00:00 -0600 1308 1001 Ways to HIgher Consciousness, Consciousness Calibrations, Self-Help, Self-Scrutiny, Perfectionism, Unworthiness, DR. David R. Hawkins, Consciousness Research 134 full false There's a 93% Chance You Have a Heart Wall. Taking It Down Is a Good Thing, But How? There's a 93% Chance You Have a Heart Wall. Taking It Down Is a Good Thing, But How? Share your thoughts! Text me, I'm all ears! 👂📩"

Get Access to All of My Curated Heart Wall Resources HERE.

In this enlightening episode of The Awakening Quest: 1001 Ways to True Power & Conscious, Elevated Living, explore the revolutionary approach of The Emotion Code for emotional healing. Understand how emotional traumas form heart walls, blocking us from fully experiencing life. The discussion will guide you through the process of identifying and releasing these trapped emotions, with insights from Dr. Bradley Nelson's work. Discover practical techniques and personal experiences that showcase the profound impact of removing emotional barriers on physical health and interpersonal connections.

Would you be surprised to know that according to bioenergetic research, 93% of the world’s population has what has been described as a heart wall around the heart? 

This is according to Dr. Bradley Nelson, one of the world’s foremost experts in the emerging fields of bioenergetic medicine and energy psychology and bestselling author of his highly-rated books, The Emotion Code and The Body Code. 

 Dr. Bradley suggests that the 7% without a heart wall are young children who have yet to have experiences that would create a heart wall.  

When I first heard about the notion of the heart wall, I was like hell yeah we do. 

I for sure do! 

And it’s pretty easy to see that many of us do and aren’t paying attention to it. 

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Discover the Emotion Code®
Witness a powerful 1-on-1 demonstration of how the Emotion Code catalyzes healing

Science Behind Your Heart’s Intelligence
Experience a Heart Coherence practice to shift from stressed out to wellbeing with Rollin McCraty

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show

If you like what's going on here, you can join me  here:


]]> Share your thoughts! Text me, I'm all ears! 👂📩"

Get Access to All of My Curated Heart Wall Resources HERE.

In this enlightening episode of The Awakening Quest: 1001 Ways to True Power & Conscious, Elevated Living, explore the revolutionary approach of The Emotion Code for emotional healing. Understand how emotional traumas form heart walls, blocking us from fully experiencing life. The discussion will guide you through the process of identifying and releasing these trapped emotions, with insights from Dr. Bradley Nelson's work. Discover practical techniques and personal experiences that showcase the profound impact of removing emotional barriers on physical health and interpersonal connections.

Would you be surprised to know that according to bioenergetic research, 93% of the world’s population has what has been described as a heart wall around the heart? 

This is according to Dr. Bradley Nelson, one of the world’s foremost experts in the emerging fields of bioenergetic medicine and energy psychology and bestselling author of his highly-rated books, The Emotion Code and The Body Code. 

 Dr. Bradley suggests that the 7% without a heart wall are young children who have yet to have experiences that would create a heart wall.  

When I first heard about the notion of the heart wall, I was like hell yeah we do. 

I for sure do! 

And it’s pretty easy to see that many of us do and aren’t paying attention to it. 

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Discover the Emotion Code®
Witness a powerful 1-on-1 demonstration of how the Emotion Code catalyzes healing

Science Behind Your Heart’s Intelligence
Experience a Heart Coherence practice to shift from stressed out to wellbeing with Rollin McCraty

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show

If you like what's going on here, you can join me  here:


]]> Liz Gracia Buzzsprout-12103477 Tue, 19 May 2026 06:00:00 -0600 3841 Emotion Code, Release Stuck Emotions, How to Release Trapped Emotions, The Emotion Code Review, Is The Emotion Code Legit, Experience of The Emotion Code, Removing the Heart Wall, Testimonial 130 full false From Sorority Girl to Harvard Lawyer: Lessons in Valor, Gratitude & Lovingness From Sorority Girl to Harvard Lawyer: Lessons in Valor, Gratitude & Lovingness Share your thoughts! Text me, I'm all ears! 👂📩"

Are You Tired of Being Stuck in a Rut?

If so, get ready to  Unlock Your Inner Elle Woods: A Legally Blonde Guide to True Power, today's episode of The Awakening Quest...

Do you ever feel like you're just going through the motions? Like you're not really living your life to the fullest?

If so, you're not alone.

Most people are stuck in a low level of consciousness, unaware of their true potential!

But there's good news!

There's a way to break free from the shackles of negativity and step into a world of unconditional love, joy, and happiness!

And the best part?

You can learn how to do it by watching Legally Blonde!

That's right! In this episode of the Awakening Quest podcast, we will unlock the secrets to happiness by examining the character of Elle Woods from the movie Legally Blonde!

This spunky, loving, and highly conscious sorority girl teaches us that we can achieve anything we set our minds to!

In this episode you’ll discover:

  • How Elle Woods embodies the rare level of consciousness of VALOR!
  • The surprising connection between happiness and spiritual evolution.
  • Why gratitude is the key to unlocking true joy!
  • This week's 101 Ways to Happiness tip!

And much more!

PLUS!

We will take a look at the consciousness calibrations of other popular movies and see how they stack up against Legally Blonde.

Don’t miss this life-changing episode! Tune in now and start living your best life!

Click here to listen!

Here’s Links to Purchase Dr. David R. Hawkins Books:



If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Living from a Place of Surrender
The first-ever online course with the author of The Untethered Soul, Michael A. Singer. Join us now!

Enter Into the Heart Chanting Practice
Chant along with Krishna Das and experience the joy and peace of this spiritual practice

Science Behind Your Heart’s Intelligence
Experience a Heart Coherence practice to shift from stressed out to wellbeing with Rollin McCraty

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show

If you like what's going on here, you can join me  here:


]]> Share your thoughts! Text me, I'm all ears! 👂📩"

Are You Tired of Being Stuck in a Rut?

If so, get ready to  Unlock Your Inner Elle Woods: A Legally Blonde Guide to True Power, today's episode of The Awakening Quest...

Do you ever feel like you're just going through the motions? Like you're not really living your life to the fullest?

If so, you're not alone.

Most people are stuck in a low level of consciousness, unaware of their true potential!

But there's good news!

There's a way to break free from the shackles of negativity and step into a world of unconditional love, joy, and happiness!

And the best part?

You can learn how to do it by watching Legally Blonde!

That's right! In this episode of the Awakening Quest podcast, we will unlock the secrets to happiness by examining the character of Elle Woods from the movie Legally Blonde!

This spunky, loving, and highly conscious sorority girl teaches us that we can achieve anything we set our minds to!

In this episode you’ll discover:

  • How Elle Woods embodies the rare level of consciousness of VALOR!
  • The surprising connection between happiness and spiritual evolution.
  • Why gratitude is the key to unlocking true joy!
  • This week's 101 Ways to Happiness tip!

And much more!

PLUS!

We will take a look at the consciousness calibrations of other popular movies and see how they stack up against Legally Blonde.

Don’t miss this life-changing episode! Tune in now and start living your best life!

Click here to listen!

Here’s Links to Purchase Dr. David R. Hawkins Books:



If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Living from a Place of Surrender
The first-ever online course with the author of The Untethered Soul, Michael A. Singer. Join us now!

Enter Into the Heart Chanting Practice
Chant along with Krishna Das and experience the joy and peace of this spiritual practice

Science Behind Your Heart’s Intelligence
Experience a Heart Coherence practice to shift from stressed out to wellbeing with Rollin McCraty

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show

If you like what's going on here, you can join me  here:


]]> Liz Gracia Buzzsprout-2031972 Tue, 12 May 2026 06:00:00 -0600 2262 HIgher Consciousness Tips, Elle Woods, The Movie Legally Blonde, Consciousness Calibrations, Valor, Uncodnitional Love and Joy, 1 19 full false Why is Willingness & Intention Such a Powerplay? Why is Willingness & Intention Such a Powerplay? Share your thoughts! Text me, I'm all ears! 👂📩"

This week's "Weekly Dose of Higher Consciousness" looks at the level of consciousness known as WILLINGNESS from  Map of Consciousness.

To be willing is truly a powerplay in consciousness. To align with true willingness is aligning with higher consciousness and opening up your awareness to the level of consciousness of willingness at 310 on the Map of Consciousness.

On the Map of Consciousness, there are 6 columns that look at each level of consciousness and the energy level of each level and what's going on in consciousness at the level of willingness.

We look at and discuss the level of consciousness of willingness and the following:

  • the process going on in consciousness at the level of willingness,
  • the emotion going on at this level,
  • the self-view of individuals that calibrate around the level of willingness, and
  • the God view of individuals that operate around this level of consciousness.


Every episode I also provide one of Dr. Hawkins' 101 Ways to Happiness tips and my "Weekly Dose of Higher Consciousness Quiz" where we take a look at the Ancient Greek Philosophers:

Aristotle,
Plato, and
Socrates


Here are Links to Purchase Dr. David R. Hawkins Books:

 ·         Power VS Force

·         Truth VS Falsehood

·         Letting Go: The Pathway of Surrender

·         The Book of Slides  


You can connect with Your Happy Host & Trumpeter of Truth, Liz Gracia here: 

·         Website

·         Podcast

·         YouTube Channel

·         Facebook

·         Instagram

·         Pinterest



If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Living from a Place of Surrender
The first-ever online course with the author of The Untethered Soul, Michael A. Singer. Join us now!

Science Behind Your Heart’s Intelligence
Experience a Heart Coherence practice to shift from stressed out to wellbeing with Rollin McCraty

The Teachings of Eckhart Tolle
Discover the most current teachings of Eckhart Tolle, and step into the power of now

Unlock Your Quantum Powers
Dr. Jean Houston on unlocking your Superpowers The most relevant FREE event you’ll attend this year

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show

If you like what's going on here, you can join me  here:


]]> Share your thoughts! Text me, I'm all ears! 👂📩"

This week's "Weekly Dose of Higher Consciousness" looks at the level of consciousness known as WILLINGNESS from  Map of Consciousness.

To be willing is truly a powerplay in consciousness. To align with true willingness is aligning with higher consciousness and opening up your awareness to the level of consciousness of willingness at 310 on the Map of Consciousness.

On the Map of Consciousness, there are 6 columns that look at each level of consciousness and the energy level of each level and what's going on in consciousness at the level of willingness.

We look at and discuss the level of consciousness of willingness and the following:

  • the process going on in consciousness at the level of willingness,
  • the emotion going on at this level,
  • the self-view of individuals that calibrate around the level of willingness, and
  • the God view of individuals that operate around this level of consciousness.


Every episode I also provide one of Dr. Hawkins' 101 Ways to Happiness tips and my "Weekly Dose of Higher Consciousness Quiz" where we take a look at the Ancient Greek Philosophers:

Aristotle,
Plato, and
Socrates


Here are Links to Purchase Dr. David R. Hawkins Books:

 ·         Power VS Force

·         Truth VS Falsehood

·         Letting Go: The Pathway of Surrender

·         The Book of Slides  


You can connect with Your Happy Host & Trumpeter of Truth, Liz Gracia here: 

·         Website

·         Podcast

·         YouTube Channel

·         Facebook

·         Instagram

·         Pinterest



If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Living from a Place of Surrender
The first-ever online course with the author of The Untethered Soul, Michael A. Singer. Join us now!

Science Behind Your Heart’s Intelligence
Experience a Heart Coherence practice to shift from stressed out to wellbeing with Rollin McCraty

The Teachings of Eckhart Tolle
Discover the most current teachings of Eckhart Tolle, and step into the power of now

Unlock Your Quantum Powers
Dr. Jean Houston on unlocking your Superpowers The most relevant FREE event you’ll attend this year

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show

If you like what's going on here, you can join me  here:


]]> Liz Gracia Buzzsprout-11186227 Tue, 05 May 2026 06:00:00 -0600 2068 Levels of Consciousness, Willingness, Intention, Oprah Winfrey, Gary Zukav, Power of Willingness 4 11 full false Unveiling Celtic Shamanism: Exploring Ancient Wisdom with Jane Burns Unveiling Celtic Shamanism: Exploring Ancient Wisdom with Jane Burns Share your thoughts! Text me, I'm all ears! 👂📩"

Get Started Today with Jane's FREE Online Evergreen Event: The Gifts of Celtic Shamanism

If you are drawn to the topic of Celtic Shamanism or Celtic Shamanism training, today is your lucky day!

Listen in as I interview Celtic Shamanism practitioner, teacher, author, and really engaging storyteller, Jane Burns.

Jane has been a Celtic shamanism trainer for over a decade as well as a gifted practitioner of sacred and time-honored Celtic shamanic practices including soul retrieval, extraction, spiritual healing, ancestral healing, community healing and reconnection to our soul's purpose and life plan.

During our interview, I ask Jane the following questions:

How did the shamanic path help you with the diagnosis of cancer back in 1996?

What’s your definition of a shaman? I understand shamans are not self-proclaimed they are appointed by the community or perhaps Divine Grace. Sandra Ingerman likes to embrace the notion of being a shamanic practitioner and invoking the higher consciousness of 1,000's of years of the indigenous devotional ceremony, healing and prayer.

As a Celtic shamanic practitioner, what is it that you do? Did you work 1-on-1? This inquiry leads to a discussion on soul retrieval.

I asked Jane, "What is soul retrieval?"

In 2006 (10 years after you discovered your shamanic path ) you began to teach shamanic studies….Where did you teach?

How did people find you or how did you connect with your students?

I love the title of your book “Up a Tree” (shamanic novel and handbook).

I see it was published, not too long ago in 2014, can you tell us a little bit more about that? Is it somewhat autobiographical?


I see you studied “core shamanism” with Sandra Ingerman…what is core shamanism?

Then I see you studied Celtic shamanism with Tom Cowan.  What is Celtic Shamanism?

So you teach a variety of courses.

  • Celtic Shamanism
  • Celtic myth and
  • Bardic tradition


You are currently at work with a new novel: The Hungry Sea…how's that coming along and can you share a little bit about the book?

Let’s chat about your current event with The Shift Network:
The Gift of Celtic Shamanism…what kind of Celt

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Discover the Gifts of Celtic Shamanism
Reclaim your destiny and fulfill the higher purpose of your soul’s calling with Jane Burns

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show

If you like what's going on here, you can join me  here:


]]> Share your thoughts! Text me, I'm all ears! 👂📩"

Get Started Today with Jane's FREE Online Evergreen Event: The Gifts of Celtic Shamanism

If you are drawn to the topic of Celtic Shamanism or Celtic Shamanism training, today is your lucky day!

Listen in as I interview Celtic Shamanism practitioner, teacher, author, and really engaging storyteller, Jane Burns.

Jane has been a Celtic shamanism trainer for over a decade as well as a gifted practitioner of sacred and time-honored Celtic shamanic practices including soul retrieval, extraction, spiritual healing, ancestral healing, community healing and reconnection to our soul's purpose and life plan.

During our interview, I ask Jane the following questions:

How did the shamanic path help you with the diagnosis of cancer back in 1996?

What’s your definition of a shaman? I understand shamans are not self-proclaimed they are appointed by the community or perhaps Divine Grace. Sandra Ingerman likes to embrace the notion of being a shamanic practitioner and invoking the higher consciousness of 1,000's of years of the indigenous devotional ceremony, healing and prayer.

As a Celtic shamanic practitioner, what is it that you do? Did you work 1-on-1? This inquiry leads to a discussion on soul retrieval.

I asked Jane, "What is soul retrieval?"

In 2006 (10 years after you discovered your shamanic path ) you began to teach shamanic studies….Where did you teach?

How did people find you or how did you connect with your students?

I love the title of your book “Up a Tree” (shamanic novel and handbook).

I see it was published, not too long ago in 2014, can you tell us a little bit more about that? Is it somewhat autobiographical?


I see you studied “core shamanism” with Sandra Ingerman…what is core shamanism?

Then I see you studied Celtic shamanism with Tom Cowan.  What is Celtic Shamanism?

So you teach a variety of courses.

  • Celtic Shamanism
  • Celtic myth and
  • Bardic tradition


You are currently at work with a new novel: The Hungry Sea…how's that coming along and can you share a little bit about the book?

Let’s chat about your current event with The Shift Network:
The Gift of Celtic Shamanism…what kind of Celt

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Discover the Gifts of Celtic Shamanism
Reclaim your destiny and fulfill the higher purpose of your soul’s calling with Jane Burns

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show

If you like what's going on here, you can join me  here:


]]> Jane Burns Buzzsprout-12675406 Tue, 28 Apr 2026 06:00:00 -0600 5072 Celtic Shamanism, Interview with Jane Burns, Shamanic Teacher, Author, The Gifts of Celtic Shamanism, Shamanic Training 141 full false Exploring Your Belief in God & God View: A Journey of Self-Discovery Exploring Your Belief in God & God View: A Journey of Self-Discovery Share your thoughts! Text me, I'm all ears! 👂📩"

In this week's The Awakening Quest Podcast, I delve into a topic that is at the core of our spiritual journey-your belief in God. Your perspective is crucial, and I'm eager to explore where it lies. If you do believe in God, what's your God view?

Understanding your view of God is not just a matter of curiosity but a powerful tool for personal growth. It can help you navigate your own level of consciousness on this vast (and sometimes touchy) subject, opening up new and exciting avenues for spiritual development.

Your belief in God and view of God can be calibrated according to your level of consciousness on this particular matter, which has been mapped out on Dr. David R. Hawkins's renowned Map of Consciousness. I encourage you to approach this open-mindedly, ready to explore and learn.  

As we embark on this personal exploration, I invite you to reflect on your view of God. What's the first thing or feeling that comes to mind? This introspective journey is a key part of our discussion, and your personal insights are invaluable.

I then asked what came up after you acknowledged your 1st awareness of your view on God. Did you feel something different?

This episode should shed some light on your level of consciousness regarding your belief in God and your God view.

I review the lower levels of consciousness perception of God and the higher levels of consciousness perception of God.

Where are you on the Map of Consciousness as it relates to your own unconscious and conscious views of God?

What can you do to improve this?

I provide valuable affirmations to untangle any resistance you may have as to the TRUTH of GOD.

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Living from a Place of Surrender
The first-ever online course with the author of The Untethered Soul, Michael A. Singer. Join us now!

The Teachings of Eckhart Tolle
Discover the most current teachings of Eckhart Tolle, and step into the power of now

Unlock Your Quantum Powers
Dr. Jean Houston on unlocking your Superpowers The most relevant FREE event you’ll attend this year

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show

If you like what's going on here, you can join me  here:


]]> Share your thoughts! Text me, I'm all ears! 👂📩"

In this week's The Awakening Quest Podcast, I delve into a topic that is at the core of our spiritual journey-your belief in God. Your perspective is crucial, and I'm eager to explore where it lies. If you do believe in God, what's your God view?

Understanding your view of God is not just a matter of curiosity but a powerful tool for personal growth. It can help you navigate your own level of consciousness on this vast (and sometimes touchy) subject, opening up new and exciting avenues for spiritual development.

Your belief in God and view of God can be calibrated according to your level of consciousness on this particular matter, which has been mapped out on Dr. David R. Hawkins's renowned Map of Consciousness. I encourage you to approach this open-mindedly, ready to explore and learn.  

As we embark on this personal exploration, I invite you to reflect on your view of God. What's the first thing or feeling that comes to mind? This introspective journey is a key part of our discussion, and your personal insights are invaluable.

I then asked what came up after you acknowledged your 1st awareness of your view on God. Did you feel something different?

This episode should shed some light on your level of consciousness regarding your belief in God and your God view.

I review the lower levels of consciousness perception of God and the higher levels of consciousness perception of God.

Where are you on the Map of Consciousness as it relates to your own unconscious and conscious views of God?

What can you do to improve this?

I provide valuable affirmations to untangle any resistance you may have as to the TRUTH of GOD.

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Living from a Place of Surrender
The first-ever online course with the author of The Untethered Soul, Michael A. Singer. Join us now!

The Teachings of Eckhart Tolle
Discover the most current teachings of Eckhart Tolle, and step into the power of now

Unlock Your Quantum Powers
Dr. Jean Houston on unlocking your Superpowers The most relevant FREE event you’ll attend this year

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show

If you like what's going on here, you can join me  here:


]]> Liz Gracia, Teacher of Consciousness Buzzsprout-1743655 Tue, 21 Apr 2026 06:00:00 -0600 2246 Do You Believe in God, View of God, God View, Belief in God, Levels of Consciousness, personal growth, spiritual development 1 12 full false The Hidden Pitfall: Unmasking the Spiritual Ego within Ourselves The Hidden Pitfall: Unmasking the Spiritual Ego within Ourselves Share your thoughts! Text me, I'm all ears! 👂📩"

Today's episode of Your Weekly Dose of Higher Consciousness answers the question, "What's the spiritual ego? and "How can I recognize it in myself?"

Each week I intend to help you put into context where higher levels of truth and power exist based on consciousness calibrations.

Just because one thing is of higher consciousness than another does not make it "BETTER."  All levels of consciousness above 200 are positive aspect-oriented, constructive, and uplifting to all humankind's consciousness.

Levels of consciousness above 600 are spiritually enlightened levels of consciousness and not easily understood by most humans as we are not there yet.

So, enjoy Your Weekly Dose of Higher Consciousness 101 Ways to Happiness #7 and embrace the consciousness levels that draw you to your consciousness evolution.


Here are Links to Purchase Dr. David R. Hawkins Books:

 

·         All of Dr. Hawkins Books

·         The Map of Consciousness Explained

·         Power VS Force

·         Truth VS Falsehood

·         Letting Go: The Pathway of Surrender

·         The Book of Slides 

 


You can connect with Your Happy Host & Trumpeter of Truth, Liz Gracia here:

 

·         Website

·         Podcast

·         YouTube Channel

·         Facebook

·         Instagram

·         Pinterest

 

Liz Gracia, your “Trumpeter of Truth” and Happy Host of Your Weekly Dose of Higher Consciousness 101 Ways, is a transformational leader, inspirational speaker, writer, and spiritual teacher of consciousness. 

 

 

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Unlock Your Quantum Powers
Dr. Jean Houston on unlocking your Superpowers The most relevant FREE event you’ll attend this year

Living from a Place of Surrender
The first-ever online course with the author of The Untethered Soul, Michael A. Singer. Join us now!

The Teachings of Eckhart Tolle
Discover the most current teachings of Eckhart Tolle, and step into the power of now

Buzzsprout - Let's get your podcast launched!
Start for FREE

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show

If you like what's going on here, you can join me  here:


]]> Share your thoughts! Text me, I'm all ears! 👂📩"

Today's episode of Your Weekly Dose of Higher Consciousness answers the question, "What's the spiritual ego? and "How can I recognize it in myself?"

Each week I intend to help you put into context where higher levels of truth and power exist based on consciousness calibrations.

Just because one thing is of higher consciousness than another does not make it "BETTER."  All levels of consciousness above 200 are positive aspect-oriented, constructive, and uplifting to all humankind's consciousness.

Levels of consciousness above 600 are spiritually enlightened levels of consciousness and not easily understood by most humans as we are not there yet.

So, enjoy Your Weekly Dose of Higher Consciousness 101 Ways to Happiness #7 and embrace the consciousness levels that draw you to your consciousness evolution.


Here are Links to Purchase Dr. David R. Hawkins Books:

 

·         All of Dr. Hawkins Books

·         The Map of Consciousness Explained

·         Power VS Force

·         Truth VS Falsehood

·         Letting Go: The Pathway of Surrender

·         The Book of Slides 

 


You can connect with Your Happy Host & Trumpeter of Truth, Liz Gracia here:

 

·         Website

·         Podcast

·         YouTube Channel

·         Facebook

·         Instagram

·         Pinterest

 

Liz Gracia, your “Trumpeter of Truth” and Happy Host of Your Weekly Dose of Higher Consciousness 101 Ways, is a transformational leader, inspirational speaker, writer, and spiritual teacher of consciousness. 

 

 

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Unlock Your Quantum Powers
Dr. Jean Houston on unlocking your Superpowers The most relevant FREE event you’ll attend this year

Living from a Place of Surrender
The first-ever online course with the author of The Untethered Soul, Michael A. Singer. Join us now!

The Teachings of Eckhart Tolle
Discover the most current teachings of Eckhart Tolle, and step into the power of now

Buzzsprout - Let's get your podcast launched!
Start for FREE

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show

If you like what's going on here, you can join me  here:


]]> Liz Gracia Buzzsprout-9824425 Tue, 14 Apr 2026 06:00:00 -0600 1003 Higher Consciousness, Spiritual Ego, Teachings of DR. David R. Hawkins 4 1 full false How to Let Go, Break Free from the Struggle & Step Into Freedom How to Let Go, Break Free from the Struggle & Step Into Freedom Share your thoughts! Text me, I'm all ears! 👂📩"

In this episode I help you to understand how to let go as describe in Dr. David R. Hawkins's book: Letting Go, the Pathway of Surrender.
 
I was inspired to create this episode and the podcast in general as so many people I have recommended the book to are having a hard time understanding the mechanism of letting go in Dr, Hawkins's book and how to let go in general.
 
This is intended to become a "Pillar" episode that I will encourage you to come back to again and again, as it can take some time and repetition to really "get" the mechanism of letting go and how to let go.
 
I will convey obstacles and understandings I have come upon while doing the letting go technique for over 3 years now. It is my intention to help you get through the trying times with an understanding the results are really rewarding and worth your time.

You can connect with Your Happy Host & Trumpeter of Truth, Liz Gracia here:

·         Website: http://trumpeteroftruth.com

·         Podcast: http://TrumpeterofTruthRadio.com

·         YouTube Channel: http://TrumpeterofTruthTV.com

·         Facebook: https://www.facebook.com/trumpeteroftruth/

·         Instagram: https://www.instagram.com/trumpeteroftruth/

·         Pinterest: https://www.pinterest.com/TheMBSNetwork/your-weekly-dose-of-higher-consciousness/

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Living from a Place of Surrender
The first-ever online course with the author of The Untethered Soul, Michael A. Singer. Join us now!

Embark on a Journey to Letting Go
Unlocking Your Full Potential: Embark on the Journey to Letting Go and Embrace a Better Life

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show

If you like what's going on here, you can join me  here:


]]> Share your thoughts! Text me, I'm all ears! 👂📩"

In this episode I help you to understand how to let go as describe in Dr. David R. Hawkins's book: Letting Go, the Pathway of Surrender.
 
I was inspired to create this episode and the podcast in general as so many people I have recommended the book to are having a hard time understanding the mechanism of letting go in Dr, Hawkins's book and how to let go in general.
 
This is intended to become a "Pillar" episode that I will encourage you to come back to again and again, as it can take some time and repetition to really "get" the mechanism of letting go and how to let go.
 
I will convey obstacles and understandings I have come upon while doing the letting go technique for over 3 years now. It is my intention to help you get through the trying times with an understanding the results are really rewarding and worth your time.

You can connect with Your Happy Host & Trumpeter of Truth, Liz Gracia here:

·         Website: http://trumpeteroftruth.com

·         Podcast: http://TrumpeterofTruthRadio.com

·         YouTube Channel: http://TrumpeterofTruthTV.com

·         Facebook: https://www.facebook.com/trumpeteroftruth/

·         Instagram: https://www.instagram.com/trumpeteroftruth/

·         Pinterest: https://www.pinterest.com/TheMBSNetwork/your-weekly-dose-of-higher-consciousness/

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Living from a Place of Surrender
The first-ever online course with the author of The Untethered Soul, Michael A. Singer. Join us now!

Embark on a Journey to Letting Go
Unlocking Your Full Potential: Embark on the Journey to Letting Go and Embrace a Better Life

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show

If you like what's going on here, you can join me  here:


]]> Liz Gracia Buzzsprout-1628773 Tue, 07 Apr 2026 06:00:00 -0600 3720 How to Let Go, Letting Go and Letting God, Letting Go the Pathway of Surrender, Dr. David R. Hawkins, letting go mechanism, Foundational Basics 1 8 full false What is Courage & Why You Need to Step Into It to Change What is Courage & Why You Need to Step Into It to Change Share your thoughts! Text me, I'm all ears! 👂📩"

In this week's "Weekly Dose of Higher Consciousness",  I cover the level of consciousness known as COURAGE.

So What is Courage & Why Does It Take Courage to Change?

The Map of Consciousness puts into context the level of consciousness known as courage. Courage calibrates at 200 on the Map of Consciousness (or 10 to the 200th power). It is what Dr. David R. Hawkins' research into conscu=iousness has found to be the doorway into true power.

True power is defined in consciousness research as an energy that is positive aspect-oriented, constructive and upward pulling.

The level of consciousness of courage is what Dr. Hawkins considers a spiritual gateway into higher consciousness and TRUE Power.

Why does it take courage to change?

It takes courage to change because its the first level of consciousness that actually has the power and energy level to change.

Albert Einstein is quoted as saying, "You can not solve a problem from the level of consciousness that created it."

Any "problem" or lower-level emotion calibrates 199 or lower on the Map of Consciousness.

There is no power below 199. There are only negative aspect-oriented, downward pulling and destructive energies below 199.

Therefore, it's a logical understanding that you must step into courage to change and effect any change in your life.

I also cover our Weekly Dose of Higher Consciousness Quiz that asks, which is of highest consciousness:

  1. Kneeling to Pray,
  2. Random Acts of Kindness, or
  3. Visualization Healing?


Listen in for the answer!

This week's 101 Ways to Happiness from Dr. Hawkins Book of Slides, is
#7 Joie de Vivre independent of events.

This week's affirmations are:

"I am willing to step into courage on (fill in the blank) my issue."

If you'd like to join me on YouTube, subscribe to TrumpeterofTruthTV.com or

Follow Me on Social Media!

You can connect with Your Happy Host & Trumpeter of Truth, Liz GraciaY here:

·         Website: http://trumpeteroftruth.com

·         Podcast: http://TrumpeterofTruthRadio.com

·         YouTube Channel: http://TrumpeterofTruthTV.com

·         Facebook: https://www.facebook.com/trumpeteroftruth/

·         Instagram: https://www.instagram.com/trumpeteroftruth/

·         Pinterest: https://www.pinterest.com/TheMBSNetwork/your-weekly-dose-of-higher-consciousness/

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

The Teachings of Eckhart Tolle
Discover the most current teachings of Eckhart Tolle, and step into the power of now

Living from a Place of Surrender
The first-ever online course with the author of The Untethered Soul, Michael A. Singer. Join us now!

Buzzsprout - Let's get your podcast launched!
Start for FREE

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show

If you like what's going on here, you can join me  here:


]]> Share your thoughts! Text me, I'm all ears! 👂📩"

In this week's "Weekly Dose of Higher Consciousness",  I cover the level of consciousness known as COURAGE.

So What is Courage & Why Does It Take Courage to Change?

The Map of Consciousness puts into context the level of consciousness known as courage. Courage calibrates at 200 on the Map of Consciousness (or 10 to the 200th power). It is what Dr. David R. Hawkins' research into conscu=iousness has found to be the doorway into true power.

True power is defined in consciousness research as an energy that is positive aspect-oriented, constructive and upward pulling.

The level of consciousness of courage is what Dr. Hawkins considers a spiritual gateway into higher consciousness and TRUE Power.

Why does it take courage to change?

It takes courage to change because its the first level of consciousness that actually has the power and energy level to change.

Albert Einstein is quoted as saying, "You can not solve a problem from the level of consciousness that created it."

Any "problem" or lower-level emotion calibrates 199 or lower on the Map of Consciousness.

There is no power below 199. There are only negative aspect-oriented, downward pulling and destructive energies below 199.

Therefore, it's a logical understanding that you must step into courage to change and effect any change in your life.

I also cover our Weekly Dose of Higher Consciousness Quiz that asks, which is of highest consciousness:

  1. Kneeling to Pray,
  2. Random Acts of Kindness, or
  3. Visualization Healing?


Listen in for the answer!

This week's 101 Ways to Happiness from Dr. Hawkins Book of Slides, is
#7 Joie de Vivre independent of events.

This week's affirmations are:

"I am willing to step into courage on (fill in the blank) my issue."

If you'd like to join me on YouTube, subscribe to TrumpeterofTruthTV.com or

Follow Me on Social Media!

You can connect with Your Happy Host & Trumpeter of Truth, Liz GraciaY here:

·         Website: http://trumpeteroftruth.com

·         Podcast: http://TrumpeterofTruthRadio.com

·         YouTube Channel: http://TrumpeterofTruthTV.com

·         Facebook: https://www.facebook.com/trumpeteroftruth/

·         Instagram: https://www.instagram.com/trumpeteroftruth/

·         Pinterest: https://www.pinterest.com/TheMBSNetwork/your-weekly-dose-of-higher-consciousness/

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

The Teachings of Eckhart Tolle
Discover the most current teachings of Eckhart Tolle, and step into the power of now

Living from a Place of Surrender
The first-ever online course with the author of The Untethered Soul, Michael A. Singer. Join us now!

Buzzsprout - Let's get your podcast launched!
Start for FREE

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show

If you like what's going on here, you can join me  here:


]]> Liz Gracia, Spiritual Teacher of Consciousness Buzzsprout-1700395 Tue, 31 Mar 2026 11:00:00 -0600 1558 What is Courage, Courage to Change, Level of Consciousness Courage, Consciousness Calibrations, Empowerment, Affirmation, Sel View Feasible, God View Permitting 1 11 full false Mind Over Matter: What You Hold in Mind Tends to Manifest Calibrates as True Mind Over Matter: What You Hold in Mind Tends to Manifest Calibrates as True Share your thoughts! Text me, I'm all ears! 👂📩"

What does mind over matter mean, and why does what you hold in mind tend to manifest?

This week’s episode of Your Weekly Dose of Higher Consciousness takes a look at how to manifest something, more importantly, though, is how to manifest what you want.

The MIND is a “Super Power” in consciousness, which is why the phrase “mind over matter” is meaningful according to consciousness research.

Read my full blog post on this topic here:
https://www.themindbodyspiritnetwork.com/mind-over-matter-what-you-hold-in-mind-tends-to-manifest-something-you-want/

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Living from a Place of Surrender
The first-ever online course with the author of The Untethered Soul, Michael A. Singer. Join us now!

Discover the Psychology of the Future!
FREE online event with Stan Grof MD, PhD-New Approaches for Self-exploration & Healing

Science Behind Your Heart’s Intelligence
Experience a Heart Coherence practice to shift from stressed out to wellbeing with Rollin McCraty

Unlock the Secrets of the Vedic Sutras
Unlock the Secrets of the Sutras with NYT Bestselling Author Deborah King

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show

If you like what's going on here, you can join me  here:


]]> Share your thoughts! Text me, I'm all ears! 👂📩"

What does mind over matter mean, and why does what you hold in mind tend to manifest?

This week’s episode of Your Weekly Dose of Higher Consciousness takes a look at how to manifest something, more importantly, though, is how to manifest what you want.

The MIND is a “Super Power” in consciousness, which is why the phrase “mind over matter” is meaningful according to consciousness research.

Read my full blog post on this topic here:
https://www.themindbodyspiritnetwork.com/mind-over-matter-what-you-hold-in-mind-tends-to-manifest-something-you-want/

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Living from a Place of Surrender
The first-ever online course with the author of The Untethered Soul, Michael A. Singer. Join us now!

Discover the Psychology of the Future!
FREE online event with Stan Grof MD, PhD-New Approaches for Self-exploration & Healing

Science Behind Your Heart’s Intelligence
Experience a Heart Coherence practice to shift from stressed out to wellbeing with Rollin McCraty

Unlock the Secrets of the Vedic Sutras
Unlock the Secrets of the Sutras with NYT Bestselling Author Deborah King

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show

If you like what's going on here, you can join me  here:


]]> Trumpeter of Truth, Liz Gracia Buzzsprout-1884239 Tue, 24 Mar 2026 06:00:00 -0600 1209 Mind Over Matter, What You Hold in Mind, Tends to Manifest, HOw to Manifest Something, Manifest What You Want, Consciousness Calibrations, 1 18 full false Discover Proven Ways to Happiness -Teachings of Dr. David R. Hawkins Discover Proven Ways to Happiness -Teachings of Dr. David R. Hawkins Share your thoughts! Text me, I'm all ears! 👂📩"

This week's episode of Your Weekly Dose of Higher Consciousness 101 Ways to Happiness, Success, or Inner Peace takes a look at: 

 

·         101 Ways to Happiness #24 from Dr. David R. Hawkins Book of Slides.

 

Listen in as I read today's 101 Ways to Happiness tip from Dr. Hawkins teachings In The Book of Slides: https://veritaspub.com/product/book-of-slides-the-complete-collection/

 

I provide insights I've come across along the way on my journey to happiness.

I also provide insights into removing the blocks to align with true happiness.

Levels of "Happiness" calibrate as follows:

1.       To be glad calibrates at 335

2.       To be happy calibrates at 395

3.       To be joyful calibrates at 540

 

Each week I intend to help you put into context where higher levels of truth and power exist based on consciousness calibrations.

Just because one thing is of higher consciousness than another does not make it "BETTER."  All levels of consciousness above 200 are positive aspect-oriented, constructive, and uplifting to all humankind's consciousness.

Levels of consciousness above 600 are spiritually enlightened levels of consciousness and not easily understood by most humans as we are not there yet.

So, enjoy Your Weekly Dose of Higher Consciousness 101 Ways to Happiness #7 and embrace the consciousness levels that draw you to your consciousness evolution.


Here are Links to Purchase Dr. David R. Hawkins Books:

 

·         All of Dr. Hawkins Books

·         The Map of Consciousness Explained

·         Power VS Force

·         Truth VS Falsehood

·         Letting Go: The Pathway of Surrender

·         The Book of Slides 

 


You can connect with Your Happy Host & Trumpeter of Truth, Liz Gracia here:

 

·         Website

·         Podcast

·         YouTube Channel

·         Facebook

·         Instagram

·         Pinterest

 

Liz Gracia, your “Trumpeter of Truth” and Happy Host of Your Weekly Dose of Higher Consciousness 101 Ways, is a transformational leader, inspirational speaker, writer, and spiritual teacher of consciousness. 

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Support the show

If you like what's going on here, you can join me  here:


]]> Share your thoughts! Text me, I'm all ears! 👂📩"

This week's episode of Your Weekly Dose of Higher Consciousness 101 Ways to Happiness, Success, or Inner Peace takes a look at: 

 

·         101 Ways to Happiness #24 from Dr. David R. Hawkins Book of Slides.

 

Listen in as I read today's 101 Ways to Happiness tip from Dr. Hawkins teachings In The Book of Slides: https://veritaspub.com/product/book-of-slides-the-complete-collection/

 

I provide insights I've come across along the way on my journey to happiness.

I also provide insights into removing the blocks to align with true happiness.

Levels of "Happiness" calibrate as follows:

1.       To be glad calibrates at 335

2.       To be happy calibrates at 395

3.       To be joyful calibrates at 540

 

Each week I intend to help you put into context where higher levels of truth and power exist based on consciousness calibrations.

Just because one thing is of higher consciousness than another does not make it "BETTER."  All levels of consciousness above 200 are positive aspect-oriented, constructive, and uplifting to all humankind's consciousness.

Levels of consciousness above 600 are spiritually enlightened levels of consciousness and not easily understood by most humans as we are not there yet.

So, enjoy Your Weekly Dose of Higher Consciousness 101 Ways to Happiness #7 and embrace the consciousness levels that draw you to your consciousness evolution.


Here are Links to Purchase Dr. David R. Hawkins Books:

 

·         All of Dr. Hawkins Books

·         The Map of Consciousness Explained

·         Power VS Force

·         Truth VS Falsehood

·         Letting Go: The Pathway of Surrender

·         The Book of Slides 

 


You can connect with Your Happy Host & Trumpeter of Truth, Liz Gracia here:

 

·         Website

·         Podcast

·         YouTube Channel

·         Facebook

·         Instagram

·         Pinterest

 

Liz Gracia, your “Trumpeter of Truth” and Happy Host of Your Weekly Dose of Higher Consciousness 101 Ways, is a transformational leader, inspirational speaker, writer, and spiritual teacher of consciousness. 

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Support the show

If you like what's going on here, you can join me  here:


]]> Liz Gracia Buzzsprout-9126092 Tue, 17 Mar 2026 06:00:00 -0600 1489 How to Be Happy, Dr. David R. Hawkins, Book of Slides, 101 Ways to Happiness, Tips for how to be Happy 3 31 full false YWDOHC Quiz: Mahatma Gandhi, Rumi or Pope John Paul II? YWDOHC Quiz: Mahatma Gandhi, Rumi or Pope John Paul II? Share your thoughts! Text me, I'm all ears! 👂📩"

In this episode of "Your Weekly Dose of Higher Consciousness Quiz," we ask, which of these 3 historic spiritual leaders was of highest consciousness:
Mahatma Gandhi,
Rumi the Sufi Mystic and Poet, or
Pope John Paul II?

Listen in to get the answer to this week's consciousness calibrations quiz.


Here are the  Links to Purchase Dr. David R. Hawkins Books: 

·         Power VS Force

·         Truth VS Falsehood

·         Letting Go: The Pathway of Surrender

·         The Book of Slides 

 


You can connect with Your Happy Host & Trumpeter of Truth, Liz Gracia here: 

·         Website

·         Podcast

·         YouTube Channel

·         Facebook

·         Instagram

·         Pinterest

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Support the show

If you like what's going on here, you can join me  here:


]]> Share your thoughts! Text me, I'm all ears! 👂📩"

In this episode of "Your Weekly Dose of Higher Consciousness Quiz," we ask, which of these 3 historic spiritual leaders was of highest consciousness:
Mahatma Gandhi,
Rumi the Sufi Mystic and Poet, or
Pope John Paul II?

Listen in to get the answer to this week's consciousness calibrations quiz.


Here are the  Links to Purchase Dr. David R. Hawkins Books: 

·         Power VS Force

·         Truth VS Falsehood

·         Letting Go: The Pathway of Surrender

·         The Book of Slides 

 


You can connect with Your Happy Host & Trumpeter of Truth, Liz Gracia here: 

·         Website

·         Podcast

·         YouTube Channel

·         Facebook

·         Instagram

·         Pinterest

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Support the show

If you like what's going on here, you can join me  here:


]]> Liz Gracia Buzzsprout-3265720 Tue, 10 Mar 2026 06:00:00 -0600 960 Levels of consciousness, consciousness calibrations, higher consciousness quiz, Mahatma Gandhi, Rumi the Poet, Pope John Paul II 29 full false Let Go of Being Right and Step Into the Power of the Consciousness Level of Neutral Let Go of Being Right and Step Into the Power of the Consciousness Level of Neutral Share your thoughts! Text me, I'm all ears! 👂📩"

If you are tired of the battle going on within you, and you are tired of the ego battle with others, I invite you into the POWERFUL level of consciousness of Neutrality.

It may not seem logical to the lower mind or mind of the ego that letting go of being right or having to have a position on everything is necessary in order to "be in control" of your life and safe.

Having to be in control and right and perfect is actually a lower level of consciousness for which there is no power and no real safety at all!

Listen in as I discuss the power of the level of consciousness known as neutral on Dr. David R. Hawkins' Map of Consciousness.

Today I discuss what a freeing and powerful position it is to take, to step into NEUTRAL.

I also discuss everything that is going on at the level of NEUTRAL, including the:

• consciousness calibration which is 250 or 10 to the 250th power,
• process going on at this level of consciousness is RELEASE,   emotion at this level is TRUST,
• self-view at this level is SATISFACTORY, and the
• GOD view  is ENABLING

When you experience the power level of NEUTRAL, you step into FREEDOM!

Give it a try!

You can connect with Your Happy Host & Trumpeter of Truth, Liz Gracia here:
• Website: http://trumpeteroftruth.com
• Podcast: http://TrumpeterofTruthRadio.com
• YouTube Channel: http://TrumpeterofTruthTV.com
• Facebook: https://www.facebook.com/trumpeteroftruth/
• Instagram: https://www.instagram.com/trumpeteroftruth/
• Pinterest: https://www.pinterest.com/TheMBSNetwork/your-weekly-dose-of-higher-consciousness/

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Science Behind Your Heart’s Intelligence
Experience a Heart Coherence practice to shift from stressed out to wellbeing with Rollin McCraty

Living from a Place of Surrender
The first-ever online course with the author of The Untethered Soul, Michael A. Singer. Join us now!

Unlock the Secrets of the Vedic Sutras
Unlock the Secrets of the Sutras with NYT Bestselling Author Deborah King

Buzzsprout - Let's get your podcast launched!
Start for FREE

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show

If you like what's going on here, you can join me  here:


]]> Share your thoughts! Text me, I'm all ears! 👂📩"

If you are tired of the battle going on within you, and you are tired of the ego battle with others, I invite you into the POWERFUL level of consciousness of Neutrality.

It may not seem logical to the lower mind or mind of the ego that letting go of being right or having to have a position on everything is necessary in order to "be in control" of your life and safe.

Having to be in control and right and perfect is actually a lower level of consciousness for which there is no power and no real safety at all!

Listen in as I discuss the power of the level of consciousness known as neutral on Dr. David R. Hawkins' Map of Consciousness.

Today I discuss what a freeing and powerful position it is to take, to step into NEUTRAL.

I also discuss everything that is going on at the level of NEUTRAL, including the:

• consciousness calibration which is 250 or 10 to the 250th power,
• process going on at this level of consciousness is RELEASE,   emotion at this level is TRUST,
• self-view at this level is SATISFACTORY, and the
• GOD view  is ENABLING

When you experience the power level of NEUTRAL, you step into FREEDOM!

Give it a try!

You can connect with Your Happy Host & Trumpeter of Truth, Liz Gracia here:
• Website: http://trumpeteroftruth.com
• Podcast: http://TrumpeterofTruthRadio.com
• YouTube Channel: http://TrumpeterofTruthTV.com
• Facebook: https://www.facebook.com/trumpeteroftruth/
• Instagram: https://www.instagram.com/trumpeteroftruth/
• Pinterest: https://www.pinterest.com/TheMBSNetwork/your-weekly-dose-of-higher-consciousness/

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Science Behind Your Heart’s Intelligence
Experience a Heart Coherence practice to shift from stressed out to wellbeing with Rollin McCraty

Living from a Place of Surrender
The first-ever online course with the author of The Untethered Soul, Michael A. Singer. Join us now!

Unlock the Secrets of the Vedic Sutras
Unlock the Secrets of the Sutras with NYT Bestselling Author Deborah King

Buzzsprout - Let's get your podcast launched!
Start for FREE

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show

If you like what's going on here, you can join me  here:


]]> Liz Gracia, Transformational Leader of Consciousness Buzzsprout-1811194 Tue, 03 Mar 2026 06:00:00 -0700 2591 Consciousness Calibration of Neutral, Level of Consciousness of Neutral, Let Go of Being Right, Step Into Freedom, Power of Neutral 1 16 full false The Naivete of America in Regards to Miscalculating Lower Consciousness The Naivete of America in Regards to Miscalculating Lower Consciousness Share your thoughts! Text me, I'm all ears! 👂📩"

This week's episode of Your Weekly Dose of Higher Consciousness, reviews the teachings of DR. David R. Hawkins as it relates to the Naivete of America and the fatal error of electing leaders that calibrate below 200 on the Map of Consciousness make potentially fatal decisions.

This week I read the specific passage from Dr. Hawkins's book Truth Vs Falsehood on page 269-270.

It pretty much addresses what's going on in America today and was written and relevant 15 years ago.

I discuss in particular, the Iran Deal the Obama administration made with Iran and the level of consciousness of Obamacare.

Additionally, I discuss the lower levels of consciousness that prevail among politicians and the news media.

Consciousness calibrations I include are:

Political correctness,
Sentimentality,
Treason,
Sedition,
Disloyalty to one's country,
Neville Chamberlain's miscalculation of Adolf Hitler prior to WWII,
FDR (Franklin Delano Roosevelt),
Winston Churchill, and
Obamacare


Here are Links to Purchase Dr. David R. Hawkins Books:

 

·         Power VS Force

·         Truth VS Falsehood

·         Letting Go: The Pathway of Surrender

·         The Book of Slides 

 


You can connect with Your Happy Host & Trumpeter of Truth, Liz Gracia here:

 

·         Website

·         Podcast

·         YouTube Channel

·         Facebook

·         Instagram

·         Pinterest



Liz Gracia is a transformational leader, inspirational speaker, writer, and spiritual teacher of consciousness. 

She is inspired to help people with how to be happy and love yourself by learning how to let go of negativity. She does all of this within the context of understanding the calibrated levels of consciousness and where TRUE Power, TRUE Happiness, TRUE Freedom, and TRUE Life's Fulfillment really exist.
 
All of her broadcasts are based on the teachings of Dr. David R. Hawkins and her own experience with higher states of consciousness. 

You can step into courage and improve your experience of life by listening to her podcast: "Your Weekly Dose of Higher Consciousness" at TrumpeterofTruthRadio.com or on YouTube at TrumpeterofTruthTV.com. 

This is the place to discover the "Foundational Basics & Essential Understandings for Raising Your Level of Consciousness and Building a Better Life"


If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Support the show

If you like what's going on here, you can join me  here:


]]> Share your thoughts! Text me, I'm all ears! 👂📩"

This week's episode of Your Weekly Dose of Higher Consciousness, reviews the teachings of DR. David R. Hawkins as it relates to the Naivete of America and the fatal error of electing leaders that calibrate below 200 on the Map of Consciousness make potentially fatal decisions.

This week I read the specific passage from Dr. Hawkins's book Truth Vs Falsehood on page 269-270.

It pretty much addresses what's going on in America today and was written and relevant 15 years ago.

I discuss in particular, the Iran Deal the Obama administration made with Iran and the level of consciousness of Obamacare.

Additionally, I discuss the lower levels of consciousness that prevail among politicians and the news media.

Consciousness calibrations I include are:

Political correctness,
Sentimentality,
Treason,
Sedition,
Disloyalty to one's country,
Neville Chamberlain's miscalculation of Adolf Hitler prior to WWII,
FDR (Franklin Delano Roosevelt),
Winston Churchill, and
Obamacare


Here are Links to Purchase Dr. David R. Hawkins Books:

 

·         Power VS Force

·         Truth VS Falsehood

·         Letting Go: The Pathway of Surrender

·         The Book of Slides 

 


You can connect with Your Happy Host & Trumpeter of Truth, Liz Gracia here:

 

·         Website

·         Podcast

·         YouTube Channel

·         Facebook

·         Instagram

·         Pinterest



Liz Gracia is a transformational leader, inspirational speaker, writer, and spiritual teacher of consciousness. 

She is inspired to help people with how to be happy and love yourself by learning how to let go of negativity. She does all of this within the context of understanding the calibrated levels of consciousness and where TRUE Power, TRUE Happiness, TRUE Freedom, and TRUE Life's Fulfillment really exist.
 
All of her broadcasts are based on the teachings of Dr. David R. Hawkins and her own experience with higher states of consciousness. 

You can step into courage and improve your experience of life by listening to her podcast: "Your Weekly Dose of Higher Consciousness" at TrumpeterofTruthRadio.com or on YouTube at TrumpeterofTruthTV.com. 

This is the place to discover the "Foundational Basics & Essential Understandings for Raising Your Level of Consciousness and Building a Better Life"


If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Support the show

If you like what's going on here, you can join me  here:


]]> Liz Gracia Buzzsprout-3821414 Tue, 24 Feb 2026 06:00:00 -0700 1956 Iran Deal, Obama Administration, Naivete of American, Teachings of Dr David R. Haawkins, Politcal Correctness, Sentimentality, Consciousness Calibrations 2 20 full false Teachings of Dr. David R Hawkins, the TRUE Power of PEACE. Teachings of Dr. David R Hawkins, the TRUE Power of PEACE. Share your thoughts! Text me, I'm all ears! 👂📩"

In this episode, I discuss the level of consciousness known as Peace.

So how can you be at peace? Understanding levels of consciousness and the consciousness level of Peace is a good place to start and understand.

I also introduce this week's Weekly Dose of Higher Consciousness Quiz which asks which is Traditional Holiday movie is of highest consciousness:
Miracle on 34th Street,
A Christmas Carol, or
It's A Wonderful Life?

I then discuss some of Dr. David R. Hawkins 101 Ways to Peace.


Here’s Links to Purchase Dr. David R. Hawkins Books:

 

·         Power VS Force

·         Truth VS Falsehood

·         Letting Go: The Pathway of Surrender

·         The Book of Slides 

 


You can connect with Your Happy Host & Trumpeter of Truth, Liz Gracia here:

 

·         Website

·         Podcast

·         YouTube Channel

·         Facebook

·         Instagram

·         Pinterest




If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Support the show

If you like what's going on here, you can join me  here:


]]> Share your thoughts! Text me, I'm all ears! 👂📩"

In this episode, I discuss the level of consciousness known as Peace.

So how can you be at peace? Understanding levels of consciousness and the consciousness level of Peace is a good place to start and understand.

I also introduce this week's Weekly Dose of Higher Consciousness Quiz which asks which is Traditional Holiday movie is of highest consciousness:
Miracle on 34th Street,
A Christmas Carol, or
It's A Wonderful Life?

I then discuss some of Dr. David R. Hawkins 101 Ways to Peace.


Here’s Links to Purchase Dr. David R. Hawkins Books:

 

·         Power VS Force

·         Truth VS Falsehood

·         Letting Go: The Pathway of Surrender

·         The Book of Slides 

 


You can connect with Your Happy Host & Trumpeter of Truth, Liz Gracia here:

 

·         Website

·         Podcast

·         YouTube Channel

·         Facebook

·         Instagram

·         Pinterest




If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Support the show

If you like what's going on here, you can join me  here:


]]> Liz Gracia Buzzsprout-2332910 Tue, 17 Feb 2026 06:00:00 -0700 1985 Power of Peace, Teachings Dr David R Hawkins, Consciousness of Peace, Peace on Earth Goodwiil, 1 25 full false Discover Proven Ways to Inner Peace Discover Proven Ways to Inner Peace Share your thoughts! Text me, I'm all ears! 👂📩"

c 

Listen in as I read today's 101 Ways to Inner Peace tip from Dr. Hawkins teachings In The Book of Slides.

 I provide insights I've come across along the way on my journey to cultivating inner peace.

I also provide insights into removing the blocks to align with true inner peace on a wide variety of intentions and topics.

Some levels of "Inner Peace" you can aspire to calibrate as follows:

1.       "Peace-Enlightenment" at 600

2.       "Acceptance & Forgiveness" of anything, including yourself, calibrates at 350

3.       Being "Neutral" about anything calibrates at 250. You really step into freedom when you let go of positionalities and the egoic need to be right (LOC 175)

 

Each week I intend to help you put into context where higher levels of truth and power exist based on consciousness calibrations.

Just because one thing is of higher consciousness than another does not make it "BETTER."  All levels of consciousness above 200 are positive aspect-oriented, constructive, and uplifting to all humankind's consciousness. Each level holds the energy of different ways of being and functionality.

Levels of consciousness above 600 are spiritually enlightened levels of consciousness and not easily understood by most humans as we are not there yet.

So, enjoy Your Weekly Dose of Higher Consciousness 101 Ways to Cultivating Inner Peace #9 & #10 and embrace the consciousness levels that draw you to your consciousness evolution.

Here are some other resources:

Many of the calibrations I share come from ConsciousnessCalibrations.com

The Mind Body Spirit Network: Our website that has been calibrated at 335 on the Map of Consciousness consciously created and curated content intend to raise your level of consciousness on a wide variety of topics and assist you to “Be the change you want to see in the world.”

Professional Directory at The Mind Body Spirit Network that has been calibrated at 320 on the Map.

 Here are Links to Purchase Dr. David R. Hawkins Books: 

·         All of Dr. Hawkins Books

·         The Map of Consciousness Explained

·         Power VS Force

·         Truth VS Falsehood

·         Letting Go: The Pathway of Surrender

·         The Book of Slides 


If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Living from a Place of Surrender
The first-ever online course with the author of The Untethered Soul, Michael A. Singer. Join us now!

Unlock Your Quantum Powers
Dr. Jean Houston on unlocking your Superpowers The most relevant FREE event you’ll attend this year

The Teachings of Eckhart Tolle
Discover the most current teachings of Eckhart Tolle, and step into the power of now

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show

If you like what's going on here, you can join me  here:


]]> Share your thoughts! Text me, I'm all ears! 👂📩"

c 

Listen in as I read today's 101 Ways to Inner Peace tip from Dr. Hawkins teachings In The Book of Slides.

 I provide insights I've come across along the way on my journey to cultivating inner peace.

I also provide insights into removing the blocks to align with true inner peace on a wide variety of intentions and topics.

Some levels of "Inner Peace" you can aspire to calibrate as follows:

1.       "Peace-Enlightenment" at 600

2.       "Acceptance & Forgiveness" of anything, including yourself, calibrates at 350

3.       Being "Neutral" about anything calibrates at 250. You really step into freedom when you let go of positionalities and the egoic need to be right (LOC 175)

 

Each week I intend to help you put into context where higher levels of truth and power exist based on consciousness calibrations.

Just because one thing is of higher consciousness than another does not make it "BETTER."  All levels of consciousness above 200 are positive aspect-oriented, constructive, and uplifting to all humankind's consciousness. Each level holds the energy of different ways of being and functionality.

Levels of consciousness above 600 are spiritually enlightened levels of consciousness and not easily understood by most humans as we are not there yet.

So, enjoy Your Weekly Dose of Higher Consciousness 101 Ways to Cultivating Inner Peace #9 & #10 and embrace the consciousness levels that draw you to your consciousness evolution.

Here are some other resources:

Many of the calibrations I share come from ConsciousnessCalibrations.com

The Mind Body Spirit Network: Our website that has been calibrated at 335 on the Map of Consciousness consciously created and curated content intend to raise your level of consciousness on a wide variety of topics and assist you to “Be the change you want to see in the world.”

Professional Directory at The Mind Body Spirit Network that has been calibrated at 320 on the Map.

 Here are Links to Purchase Dr. David R. Hawkins Books: 

·         All of Dr. Hawkins Books

·         The Map of Consciousness Explained

·         Power VS Force

·         Truth VS Falsehood

·         Letting Go: The Pathway of Surrender

·         The Book of Slides 


If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Living from a Place of Surrender
The first-ever online course with the author of The Untethered Soul, Michael A. Singer. Join us now!

Unlock Your Quantum Powers
Dr. Jean Houston on unlocking your Superpowers The most relevant FREE event you’ll attend this year

The Teachings of Eckhart Tolle
Discover the most current teachings of Eckhart Tolle, and step into the power of now

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show

If you like what's going on here, you can join me  here:


]]> Liz Gracia Buzzsprout-9966984 Tue, 10 Feb 2026 12:00:00 -0700 836 Cultivate Inner Peace, 101 Ways to Peace, Teachings of Dr. David R. Hawkins 4 5 full false Unlocking Your Potential: Discovering the Secrets to Making Life Work with Neale Donald Walsh Unlocking Your Potential: Discovering the Secrets to Making Life Work with Neale Donald Walsh Share your thoughts! Text me, I'm all ears! 👂📩"

CLICK HERE for this month's Tool for Transformation from Bestselling Author Neale Donald Walsh: The 3 Life Secrets to Ending the Struggle and Making Your Life Work

How would you like more wisdom-filled guidance for stress-free living, ending the struggle, going with the flow, and making your life work?


If so, you should be able to stick around for today's podcast, since it's that time again when I share one of my consciously curated FREE Tools for Personal Transformation from a renowned teacher.

In addition to sharing a description of the tool, I am also going to share consciousness calibrations of:

  •  this bestselling author, 
  • the CWG movie, and
  •  some of his books...

As well as some other meaningful calibrations in attractor fields of high energy, I promise you, you'll want to choose in your life.

 
I will also share a quick bio of Neale Donald Walsh.

Here are some other episodes I mentioned in the podcast you may find meaningful and helpful on your journey to more consistent well-being:

  1. The 4Cs podcast and quiz about clairvoyance, clairsentience, claircognizance, and clairaudience
  2. How the book Conversations with God "came to me" in a clear-knowing way.
  3. What is a Spiritual Awakening? A True Story of a Quantum One...
  4. A True Story About Your Happy Host & Trumpeter of Truth Liz Gracia

CLICK HERE for this month's Tool for Transformation from Bestselling Author Neale Donald Walsh: The 3 Life Secrets to Ending the Struggle and Making Your Life Work





If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

3 Life Secrets to Ending the Struggle
Neale Donald Walsh Presents The 3 Life Secrets to Ending the Struggle and Making Your Life Work

Living from a Place of Surrender
The first-ever online course with the author of The Untethered Soul, Michael A. Singer. Join us now!

The Teachings of Eckhart Tolle
Discover the most current teachings of Eckhart Tolle, and step into the power of now

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show

If you like what's going on here, you can join me  here:


]]> Share your thoughts! Text me, I'm all ears! 👂📩"

CLICK HERE for this month's Tool for Transformation from Bestselling Author Neale Donald Walsh: The 3 Life Secrets to Ending the Struggle and Making Your Life Work

How would you like more wisdom-filled guidance for stress-free living, ending the struggle, going with the flow, and making your life work?


If so, you should be able to stick around for today's podcast, since it's that time again when I share one of my consciously curated FREE Tools for Personal Transformation from a renowned teacher.

In addition to sharing a description of the tool, I am also going to share consciousness calibrations of:

  •  this bestselling author, 
  • the CWG movie, and
  •  some of his books...

As well as some other meaningful calibrations in attractor fields of high energy, I promise you, you'll want to choose in your life.

 
I will also share a quick bio of Neale Donald Walsh.

Here are some other episodes I mentioned in the podcast you may find meaningful and helpful on your journey to more consistent well-being:

  1. The 4Cs podcast and quiz about clairvoyance, clairsentience, claircognizance, and clairaudience
  2. How the book Conversations with God "came to me" in a clear-knowing way.
  3. What is a Spiritual Awakening? A True Story of a Quantum One...
  4. A True Story About Your Happy Host & Trumpeter of Truth Liz Gracia

CLICK HERE for this month's Tool for Transformation from Bestselling Author Neale Donald Walsh: The 3 Life Secrets to Ending the Struggle and Making Your Life Work





If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

3 Life Secrets to Ending the Struggle
Neale Donald Walsh Presents The 3 Life Secrets to Ending the Struggle and Making Your Life Work

Living from a Place of Surrender
The first-ever online course with the author of The Untethered Soul, Michael A. Singer. Join us now!

The Teachings of Eckhart Tolle
Discover the most current teachings of Eckhart Tolle, and step into the power of now

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show

If you like what's going on here, you can join me  here:


]]> Liz Gracia Buzzsprout-12587477 Tue, 03 Feb 2026 06:00:00 -0700 1601 Tool for Transformation, Neale Donald Walsh, 3 Life Secrets, Stop the Struggle, Consciousness Calibrations, Conversations with God, Scale of Human Consciusness 140 full false Quiz: Sauna, Sound Healing, Red Light Therapy, or Blood Type Diets? Quiz: Sauna, Sound Healing, Red Light Therapy, or Blood Type Diets? Share your thoughts! Text me, I'm all ears! 👂📩"

This week's episode of Your Weekly Dose of Higher Consciousness Quiz takes a look at health-related topics: 

  •  Saunas
  • Red Light Therapy,
  • Sound Healing Therapies, or
  • Blood Type Diets

Each week we intend to help you put into context where higher levels of truth and power exist based on consciousness calibrations.

Just because one thing is of higher consciousness than another does not make it "BETTER."  All levels of consciousness above 200 are positive aspect-oriented, constructive, and uplifting to all humankind's consciousness.

Levels of consciousness above 600 are spiritually enlightened levels of consciousness and not easily understood by most humans as we are not there yet.

So, enjoy Your Weekly Dose of Higher Consciousness Quiz and embrace the consciousness levels that draw you to your evolution of consciousness.


Here are Links to Purchase Dr. David R. Hawkins Books:

 

·         All of Dr. Hawkins Books

·         The Map of Consciousness Explained

·         Power VS Force

·         Truth VS Falsehood

·         Letting Go: The Pathway of Surrender

·         The Book of Slides 

 


You can connect with Your Happy Host & Trumpeter of Truth, Liz Gracia here:

 

·         Website

·         Podcast

·         YouTube Channel

·         Facebook

·         Instagram

·         Pinterest

Other Resources:

·         Consciousness Calibrations Database

·         TheMindBodySpiritNetwork.com

 

Liz Gracia, your “Trumpeter of Truth” and Happy Host of Your Weekly Dose of Higher Consciousness Quiz is a transformational leader, inspirational speaker, writer, and spiritual teacher of consciousness. 

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Unlock Your Quantum Powers
Dr. Jean Houston on unlocking your Superpowers The most relevant FREE event you’ll attend this year

Living from a Place of Surrender
The first-ever online course with the author of The Untethered Soul, Michael A. Singer. Join us now!

The Teachings of Eckhart Tolle
Discover the most current teachings of Eckhart Tolle, and step into the power of now

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show

If you like what's going on here, you can join me  here:


]]> Share your thoughts! Text me, I'm all ears! 👂📩"

This week's episode of Your Weekly Dose of Higher Consciousness Quiz takes a look at health-related topics: 

  •  Saunas
  • Red Light Therapy,
  • Sound Healing Therapies, or
  • Blood Type Diets

Each week we intend to help you put into context where higher levels of truth and power exist based on consciousness calibrations.

Just because one thing is of higher consciousness than another does not make it "BETTER."  All levels of consciousness above 200 are positive aspect-oriented, constructive, and uplifting to all humankind's consciousness.

Levels of consciousness above 600 are spiritually enlightened levels of consciousness and not easily understood by most humans as we are not there yet.

So, enjoy Your Weekly Dose of Higher Consciousness Quiz and embrace the consciousness levels that draw you to your evolution of consciousness.


Here are Links to Purchase Dr. David R. Hawkins Books:

 

·         All of Dr. Hawkins Books

·         The Map of Consciousness Explained

·         Power VS Force

·         Truth VS Falsehood

·         Letting Go: The Pathway of Surrender

·         The Book of Slides 

 


You can connect with Your Happy Host & Trumpeter of Truth, Liz Gracia here:

 

·         Website

·         Podcast

·         YouTube Channel

·         Facebook

·         Instagram

·         Pinterest

Other Resources:

·         Consciousness Calibrations Database

·         TheMindBodySpiritNetwork.com

 

Liz Gracia, your “Trumpeter of Truth” and Happy Host of Your Weekly Dose of Higher Consciousness Quiz is a transformational leader, inspirational speaker, writer, and spiritual teacher of consciousness. 

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Unlock Your Quantum Powers
Dr. Jean Houston on unlocking your Superpowers The most relevant FREE event you’ll attend this year

Living from a Place of Surrender
The first-ever online course with the author of The Untethered Soul, Michael A. Singer. Join us now!

The Teachings of Eckhart Tolle
Discover the most current teachings of Eckhart Tolle, and step into the power of now

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show

If you like what's going on here, you can join me  here:


]]> Liz Gracia Buzzsprout-9762880 Tue, 27 Jan 2026 06:00:00 -0700 1131 Higher Consciousness Quiz, Consciousness Calibrations, Saunas, Red Light Therapy, Sound Healing, Blood Type Diets, map of Consciousness, Teachings of Dr. David R. hawkins 3 40 full false From Stuck to Unstoppable: Discovering the Power of The Artist's Way. Today's High Vibe Book From Stuck to Unstoppable: Discovering the Power of The Artist's Way. Today's High Vibe Book Share your thoughts! Text me, I'm all ears! 👂📩"

Are you a creative type that gets stuck on occasion? You may be a writer, an artist, a craftsperson, or even a chef. You may be an architect, engineer, or accountant. There are no limits to what can be considered creativity.

Creativity can be abstract as well. I was thinking about this morning and wondering how this book can touch and inspire everyone listening.

And I understood that we all have a creative spark within us. Otherwise, you wouldn't exist. And your creative spark may be or abstract. And what I mean by that is we all have some core strengths we came into this world with. And I discovered my top 5 superpowers from a Clifton Strengths test recently. My top 5 strengths are strategic, ideation, positivity, developer, and empath.

These abstract ways of thinking or being are also very creative by nature.

So please don't limit yourself by the name of the book I am sharing today as the innate power of the book is significant regardless.

You may need something to light your fire and spark your creativity when you are stuck in a rut and feeling uninspired.

I need help reigniting my passion for painting. When I came across this month's High Vibe Book Recommendation, I knew it could be an inspiration for many of us. I know I can't wait to get my hands on it!

So this month's High Vibe Book recommendation is called: The Artist's Way: A Spiritual Path to Higher Creativity by Julie Cameron. And it's in its 30th Anniversary Edition, with over 4 million copies!?!

This is something fascinating about books of higher consciousness. They have a very long shelf-life and sell millions of copies.

I can't believe it never came across my awareness until I discovered it in my ConsciousnessCalibrations.com community.

So, that's this month's Book for Raising Your Level of Consciousness and removing the blocks to your inner genius, whatever that may be. 
 
Links I Mentioned:


Julie Cameron's Books & Workbooks:




If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Support the show

If you like what's going on here, you can join me  here:


]]> Share your thoughts! Text me, I'm all ears! 👂📩"

Are you a creative type that gets stuck on occasion? You may be a writer, an artist, a craftsperson, or even a chef. You may be an architect, engineer, or accountant. There are no limits to what can be considered creativity.

Creativity can be abstract as well. I was thinking about this morning and wondering how this book can touch and inspire everyone listening.

And I understood that we all have a creative spark within us. Otherwise, you wouldn't exist. And your creative spark may be or abstract. And what I mean by that is we all have some core strengths we came into this world with. And I discovered my top 5 superpowers from a Clifton Strengths test recently. My top 5 strengths are strategic, ideation, positivity, developer, and empath.

These abstract ways of thinking or being are also very creative by nature.

So please don't limit yourself by the name of the book I am sharing today as the innate power of the book is significant regardless.

You may need something to light your fire and spark your creativity when you are stuck in a rut and feeling uninspired.

I need help reigniting my passion for painting. When I came across this month's High Vibe Book Recommendation, I knew it could be an inspiration for many of us. I know I can't wait to get my hands on it!

So this month's High Vibe Book recommendation is called: The Artist's Way: A Spiritual Path to Higher Creativity by Julie Cameron. And it's in its 30th Anniversary Edition, with over 4 million copies!?!

This is something fascinating about books of higher consciousness. They have a very long shelf-life and sell millions of copies.

I can't believe it never came across my awareness until I discovered it in my ConsciousnessCalibrations.com community.

So, that's this month's Book for Raising Your Level of Consciousness and removing the blocks to your inner genius, whatever that may be. 
 
Links I Mentioned:


Julie Cameron's Books & Workbooks:




If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Support the show

If you like what's going on here, you can join me  here:


]]> Liz Gracia Buzzsprout-12485546 Tue, 20 Jan 2026 06:00:00 -0700 1676 The Artist's Way by Julie Cameron, Consciousness Calibrations, Inspiration, Higher Consciousness, Power to Change Your Life 138 full false What Types of Diets Have the Proven Power to Help You Lose Weight? What Types of Diets Have the Proven Power to Help You Lose Weight? Share your thoughts! Text me, I'm all ears! 👂📩"

This week's episode of The Awakening Quest Podcast and Your Weekly Dose of Higher Consciousness Quiz takes a look at popular types of diets, including: 

·         Pescatarian Diets

·         Paleo Diets,

·         Ketogenic Diets,

·        Vegetarian, Vegan, and Raw diets, as well as

·        Buddhist Vegetarianism

So which of these popular types of diets have the proven power (In consciousness) to actually help you lose weight, and be healthy? Listen in to this episode and get the scoop, the skinny, and the low-down on all of these types of diet.

Which one of these popular diets has been effective for you, and which ones haven't?

And remember, whatever you believe about anything, including diets and dieting, has the power to trump the calibrations of any diet...mind over matter hold significant truth in consciousness.

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

The Teachings of Eckhart Tolle
Discover the most current teachings of Eckhart Tolle, and step into the power of now

Living from a Place of Surrender
The first-ever online course with the author of The Untethered Soul, Michael A. Singer. Join us now!

Unlock Your Quantum Powers
Dr. Jean Houston on unlocking your Superpowers The most relevant FREE event you’ll attend this year

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show

If you like what's going on here, you can join me  here:


]]> Share your thoughts! Text me, I'm all ears! 👂📩"

This week's episode of The Awakening Quest Podcast and Your Weekly Dose of Higher Consciousness Quiz takes a look at popular types of diets, including: 

·         Pescatarian Diets

·         Paleo Diets,

·         Ketogenic Diets,

·        Vegetarian, Vegan, and Raw diets, as well as

·        Buddhist Vegetarianism

So which of these popular types of diets have the proven power (In consciousness) to actually help you lose weight, and be healthy? Listen in to this episode and get the scoop, the skinny, and the low-down on all of these types of diet.

Which one of these popular diets has been effective for you, and which ones haven't?

And remember, whatever you believe about anything, including diets and dieting, has the power to trump the calibrations of any diet...mind over matter hold significant truth in consciousness.

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

The Teachings of Eckhart Tolle
Discover the most current teachings of Eckhart Tolle, and step into the power of now

Living from a Place of Surrender
The first-ever online course with the author of The Untethered Soul, Michael A. Singer. Join us now!

Unlock Your Quantum Powers
Dr. Jean Houston on unlocking your Superpowers The most relevant FREE event you’ll attend this year

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show

If you like what's going on here, you can join me  here:


]]> Liz Gracia Buzzsprout-9119977 Tue, 13 Jan 2026 06:00:00 -0700 1685 Consciousness Calibrations of Diets, Types of Diets, Popular Diets, Paleo Diet, Ketogenic Diet, Vegetarian, Vegan, Raw Vegan, Pescatarian, Map of Consciousness 3 29 full false Forget New Years Resolutions Consider a New Approach Forget New Years Resolutions Consider a New Approach Share your thoughts! Text me, I'm all ears! 👂📩"

Hey There!

Why do you think most people can't keep New Year's resolutions? 

What if I invite you to a new way of looking at New Year's resolutions, ones aligned with power and not force?

And if you've been listening in for a while, then you are familiar with The Map of Consciousness by Dr. David R. Hawkins and his renowned book Power vs. Force.

In our collective evolution of consciousness, you can see where we are, based on some popular memes or quotes like "May the Force be with you" from Star Wars or the statement Love is a force unto itself is an oxymoron. 

In consciousness, LOVE is a superpower in the 500s. 

In understanding consciousness, you will accept that you don't want "The Force" to be with you. In reality, you want the power to be with you.

On the Map of Consciousness, FORCE is anything below 200 on the map, and anything at 200 or above is power.

So in today's first episode of 2025 called, Forget New Year's Resolutions Consider a New Approach---- we will look at what's going on in consciousness, or your energy field, regarding failed New Year's resolution attempts and provide a pioneeringly new paradigm.

Stick around until the end for this week's featured calibration of the week, which is the energy or consciousness of New Year's resolutions in general. Is it of higher consciousness or lower consciousness to make New Year's resolutions?

What do you think?

Other resources mentioned in this episode:
E #195: Harnessing the Power of Fields: A Simple Method for Making Better Choices

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Support the show

If you like what's going on here, you can join me  here:


]]> Share your thoughts! Text me, I'm all ears! 👂📩"

Hey There!

Why do you think most people can't keep New Year's resolutions? 

What if I invite you to a new way of looking at New Year's resolutions, ones aligned with power and not force?

And if you've been listening in for a while, then you are familiar with The Map of Consciousness by Dr. David R. Hawkins and his renowned book Power vs. Force.

In our collective evolution of consciousness, you can see where we are, based on some popular memes or quotes like "May the Force be with you" from Star Wars or the statement Love is a force unto itself is an oxymoron. 

In consciousness, LOVE is a superpower in the 500s. 

In understanding consciousness, you will accept that you don't want "The Force" to be with you. In reality, you want the power to be with you.

On the Map of Consciousness, FORCE is anything below 200 on the map, and anything at 200 or above is power.

So in today's first episode of 2025 called, Forget New Year's Resolutions Consider a New Approach---- we will look at what's going on in consciousness, or your energy field, regarding failed New Year's resolution attempts and provide a pioneeringly new paradigm.

Stick around until the end for this week's featured calibration of the week, which is the energy or consciousness of New Year's resolutions in general. Is it of higher consciousness or lower consciousness to make New Year's resolutions?

What do you think?

Other resources mentioned in this episode:
E #195: Harnessing the Power of Fields: A Simple Method for Making Better Choices

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Support the show

If you like what's going on here, you can join me  here:


]]> Liz Gracia Buzzsprout-14241539 Tue, 06 Jan 2026 06:00:00 -0700 3117 New Year's Resolutions, A New Paradigm, Setting Goals, Setting Intentions, Surrender to a Higher Power, Make Better Choices, Align with Power 198 full false Untangling Self-Perception: The Consquences of a Negative & False Self View Untangling Self-Perception: The Consquences of a Negative & False Self View Share your thoughts! Text me, I'm all ears! 👂📩"

Your self-perception can be measured as to its level of consciousness. Is your self-view of a high or low level of consciousness?

Listen in as I discuss the self-view as one aspect of the consciousness calibrations on the Map of Consciousness. Understand your perception of yourself so that you can make changes if needed.

I will put the levels of consciousness of varying self-views into context from low to high.

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Living from a Place of Surrender
The first-ever online course with the author of The Untethered Soul, Michael A. Singer. Join us now!

Science Behind Your Heart’s Intelligence
Experience a Heart Coherence practice to shift from stressed out to wellbeing with Rollin McCraty

The Teachings of Eckhart Tolle
Discover the most current teachings of Eckhart Tolle, and step into the power of now

Unlock the Secrets of the Vedic Sutras
Unlock the Secrets of the Sutras with NYT Bestselling Author Deborah King

Buzzsprout - Let's get your podcast launched!
Start for FREE

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show

If you like what's going on here, you can join me  here:


]]> Share your thoughts! Text me, I'm all ears! 👂📩"

Your self-perception can be measured as to its level of consciousness. Is your self-view of a high or low level of consciousness?

Listen in as I discuss the self-view as one aspect of the consciousness calibrations on the Map of Consciousness. Understand your perception of yourself so that you can make changes if needed.

I will put the levels of consciousness of varying self-views into context from low to high.

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Living from a Place of Surrender
The first-ever online course with the author of The Untethered Soul, Michael A. Singer. Join us now!

Science Behind Your Heart’s Intelligence
Experience a Heart Coherence practice to shift from stressed out to wellbeing with Rollin McCraty

The Teachings of Eckhart Tolle
Discover the most current teachings of Eckhart Tolle, and step into the power of now

Unlock the Secrets of the Vedic Sutras
Unlock the Secrets of the Sutras with NYT Bestselling Author Deborah King

Buzzsprout - Let's get your podcast launched!
Start for FREE

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show

If you like what's going on here, you can join me  here:


]]> Liz Gracia- Transformational Leader of Consciousness Buzzsprout-1923464 Tue, 30 Dec 2025 06:00:00 -0700 2720 Perceive Your Self, Self View, Self Perception, Levels of Consciousness, Map of Consciousness, Trumpeter of Truth 1 17 full false Awakened or Asleep: Gauging the Conscious State of Humankind Awakened or Asleep: Gauging the Conscious State of Humankind Share your thoughts! Text me, I'm all ears! 👂📩"

Embark on a profound exploration with me, Liz Gracia, as we unravel the complexities of human consciousness with unique insights from Brian Gibbs of ConsciousnessCalibrations.com.

This week, we venture into the human psyche's intricacies, dissecting the vibrancy of consciousness levels that span from the precarious 200 mark to the spiritually charged 500 point. Our discussion peels back layers of humanity's evolutionary journey, inviting you to step into your power as an agent of change.

By aligning with authenticity and truth, we can collectively lift the veil from a primitive consciousness state and course through to higher dimensions of existence.

Our conversation navigates through the turbulent waters where a minority steeped in lower consciousness fuels global suffering despite most of humanity teetering between anger and pride. Brian's expertise illuminates the pivotal spiritual gateways at 200, 350, 400, and 500 on the consciousness scale, each serving as a beacon for shifts in perception and embracing responsibility.

This episode is your compass, guiding you through the spiritual thresholds that have a monumental impact on our paths and helping to decode the complexities of how our consciousness calibration influences our behavior and spiritual growth.

In the tender warmth of this episode's final chapter, I open up about traversing my existential challenges and the solace I found in the companionship of pets. I reflect on how caring for these loving creatures can channel the energy of love at a level of 500, fostering healing and transformation from trauma. 

Join us as we celebrate the intertwining of consciousness levels with the joy of pet ownership and conclude with deep gratitude for the shared journey towards a higher consciousness, where we deepen our bond with mind, body, and spirit.

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Get My Playlists All in 1 Place
I created a landing page with all of my playlists all in one place!

List of Rules to Live By
Embrace Empowered Living: Design Your Personal Code for Success, Happiness, and Inner Harmony

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show

If you like what's going on here, you can join me  here:


]]> Share your thoughts! Text me, I'm all ears! 👂📩"

Embark on a profound exploration with me, Liz Gracia, as we unravel the complexities of human consciousness with unique insights from Brian Gibbs of ConsciousnessCalibrations.com.

This week, we venture into the human psyche's intricacies, dissecting the vibrancy of consciousness levels that span from the precarious 200 mark to the spiritually charged 500 point. Our discussion peels back layers of humanity's evolutionary journey, inviting you to step into your power as an agent of change.

By aligning with authenticity and truth, we can collectively lift the veil from a primitive consciousness state and course through to higher dimensions of existence.

Our conversation navigates through the turbulent waters where a minority steeped in lower consciousness fuels global suffering despite most of humanity teetering between anger and pride. Brian's expertise illuminates the pivotal spiritual gateways at 200, 350, 400, and 500 on the consciousness scale, each serving as a beacon for shifts in perception and embracing responsibility.

This episode is your compass, guiding you through the spiritual thresholds that have a monumental impact on our paths and helping to decode the complexities of how our consciousness calibration influences our behavior and spiritual growth.

In the tender warmth of this episode's final chapter, I open up about traversing my existential challenges and the solace I found in the companionship of pets. I reflect on how caring for these loving creatures can channel the energy of love at a level of 500, fostering healing and transformation from trauma. 

Join us as we celebrate the intertwining of consciousness levels with the joy of pet ownership and conclude with deep gratitude for the shared journey towards a higher consciousness, where we deepen our bond with mind, body, and spirit.

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Get My Playlists All in 1 Place
I created a landing page with all of my playlists all in one place!

List of Rules to Live By
Embrace Empowered Living: Design Your Personal Code for Success, Happiness, and Inner Harmony

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show

If you like what's going on here, you can join me  here:


]]> Liz Gracia Buzzsprout-14634935 Tue, 23 Dec 2025 06:00:00 -0700 1772 Consciousness Calibrations, Higher Consciousness, Main Topic 208 full false Happy Holidays & Discover Why the Holiday Season Can Feel So Good Happy Holidays & Discover Why the Holiday Season Can Feel So Good Share your thoughts! Text me, I'm all ears! 👂📩"

This week's "Your Weekly Dose of Higher Consciousness" is created to help you usher in the "High Vibe" (higher consciousness) of the Holiday Season.

In this episode, I discuss levels of consciousness on a variety of different topics as it relates to the Holiday Season. Those topics include consciousness calibrations of:

  • Holidays this time of year including Christmas, Thanksgiving, Hanukkah, and Ramadan.
  • Holiday movies of higher consciousness worth watching
  • Holiday music that is (no wonder) of significance high consciousness. (Want to feel better? Listen to these!)
  • Spiritual leaders of the past of significant higher consciousness.
  • The inherent high level of consciousness of devotional acts, and
  • Ways of being worth considering this time of year,


Listen in and enjoy, and "lean into" these higher vibrational frequencies that are accessible to all of us this time of year if you are paying attention to how you can feel.

Happy Holidays!
 
Liz Gracia
Your Happy Host & Trumpeter of Truth


Here are Links to Purchase Dr. David R. Hawkins Books:

 

·         Power VS Force

·         Truth VS Falsehood

·         Letting Go: The Pathway of Surrender

·         The Book of Slides 

 


You can connect with Your Happy Host & Trumpeter of Truth, Liz Gracia here:

 

·         Website

·         Podcast

·         YouTube Channel

·         Facebook

·         Instagram

·         Pinterest

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Buzzsprout - Let's get your podcast launched!
Start for FREE

Science Behind Your Heart’s Intelligence
Experience a Heart Coherence practice to shift from stressed out to wellbeing with Rollin McCraty

Enter Into the Heart Chanting Practice
Chant along with Krishna Das and experience the joy and peace of this spiritual practice

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show

If you like what's going on here, you can join me  here:


]]> Share your thoughts! Text me, I'm all ears! 👂📩"

This week's "Your Weekly Dose of Higher Consciousness" is created to help you usher in the "High Vibe" (higher consciousness) of the Holiday Season.

In this episode, I discuss levels of consciousness on a variety of different topics as it relates to the Holiday Season. Those topics include consciousness calibrations of:

  • Holidays this time of year including Christmas, Thanksgiving, Hanukkah, and Ramadan.
  • Holiday movies of higher consciousness worth watching
  • Holiday music that is (no wonder) of significance high consciousness. (Want to feel better? Listen to these!)
  • Spiritual leaders of the past of significant higher consciousness.
  • The inherent high level of consciousness of devotional acts, and
  • Ways of being worth considering this time of year,


Listen in and enjoy, and "lean into" these higher vibrational frequencies that are accessible to all of us this time of year if you are paying attention to how you can feel.

Happy Holidays!
 
Liz Gracia
Your Happy Host & Trumpeter of Truth


Here are Links to Purchase Dr. David R. Hawkins Books:

 

·         Power VS Force

·         Truth VS Falsehood

·         Letting Go: The Pathway of Surrender

·         The Book of Slides 

 


You can connect with Your Happy Host & Trumpeter of Truth, Liz Gracia here:

 

·         Website

·         Podcast

·         YouTube Channel

·         Facebook

·         Instagram

·         Pinterest

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Buzzsprout - Let's get your podcast launched!
Start for FREE

Science Behind Your Heart’s Intelligence
Experience a Heart Coherence practice to shift from stressed out to wellbeing with Rollin McCraty

Enter Into the Heart Chanting Practice
Chant along with Krishna Das and experience the joy and peace of this spiritual practice

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show

If you like what's going on here, you can join me  here:


]]> Liz Gracia Buzzsprout-2238554 Wed, 17 Dec 2025 09:00:00 -0700 2432 Holiday Calibrations, Holiday Movies, Holiday Music, Mystics & Saints, Santa Claus, Higher Consciousness 1 124 full false Would You Let the Wolves in the Monastery? Would You Let the Wolves in the Monastery? Share your thoughts! Text me, I'm all ears! 👂📩"

This week's episode of Your Weekly Dose of Higher Consciousness begs the question,

"Would you let the wolves in the monastery?"

What does it mean?

How often are you letting the wolves in the monastery?

Every month I look to find an interesting topic to discuss. This is the one for this month.

Each week I intend to help you put into context where higher levels of truth and power exist based on consciousness calibrations.

Just because one thing is of higher consciousness than another does not make it "BETTER."  All levels of consciousness above 200 are positive aspect-oriented, constructive, and uplifting to all humankind's consciousness. Each level holds the energy of different ways of being and functionality.

Levels of consciousness above 600 are spiritually enlightened levels of consciousness and not easily understood by most humans as we are not there yet.

So, enjoy Your Weekly Dose of Higher Consciousness 101 Ways to Cultivating Inner Peace #6 and embrace the consciousness levels that draw you to your consciousness evolution.

Here are some other resources:

Many of the calibrations I share come from ConsciousnessCalibrations.com

The Mind Body Spirit Network: Our website that has been calibrated at 335 on the Map of Consciousness consciously created and curated content intend to raise your level of consciousness on a wide variety of topics and assist you to “Be the change you want to see in the world.”

Professional Directory at The Mind Body Spirit Network that has been calibrated at 320 on the Map.


 Here are Links to Purchase Dr. David R. Hawkins Books:

 

·         All of Dr. Hawkins Books

·         The Map of Consciousness Explained

·         Power VS Force

·         Truth VS Falsehood

·         Letting Go: The Pathway of Surrender

·         The Book of Slides 

 


 You can connect with Your Happy Host & Trumpeter of Truth, Liz Gracia here:

 

·         Website

·         Podcast

·         YouTube Channel

·         Facebook

·         Instagram

·         Pinterest

 

Liz Gracia, your “Trumpeter of Truth” and Happy Host of Your Weekly Dose of Higher Consciousness 101 Ways, is a transformational leader, inspirational speaker, writer, and spiritual teacher of consciousness. 




If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Unlock Your Quantum Powers
Dr. Jean Houston on unlocking your Superpowers The most relevant FREE event you’ll attend this year

The Teachings of Eckhart Tolle
Discover the most current teachings of Eckhart Tolle, and step into the power of now

Living from a Place of Surrender
The first-ever online course with the author of The Untethered Soul, Michael A. Singer. Join us now!

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show

If you like what's going on here, you can join me  here:


]]> Share your thoughts! Text me, I'm all ears! 👂📩"

This week's episode of Your Weekly Dose of Higher Consciousness begs the question,

"Would you let the wolves in the monastery?"

What does it mean?

How often are you letting the wolves in the monastery?

Every month I look to find an interesting topic to discuss. This is the one for this month.

Each week I intend to help you put into context where higher levels of truth and power exist based on consciousness calibrations.

Just because one thing is of higher consciousness than another does not make it "BETTER."  All levels of consciousness above 200 are positive aspect-oriented, constructive, and uplifting to all humankind's consciousness. Each level holds the energy of different ways of being and functionality.

Levels of consciousness above 600 are spiritually enlightened levels of consciousness and not easily understood by most humans as we are not there yet.

So, enjoy Your Weekly Dose of Higher Consciousness 101 Ways to Cultivating Inner Peace #6 and embrace the consciousness levels that draw you to your consciousness evolution.

Here are some other resources:

Many of the calibrations I share come from ConsciousnessCalibrations.com

The Mind Body Spirit Network: Our website that has been calibrated at 335 on the Map of Consciousness consciously created and curated content intend to raise your level of consciousness on a wide variety of topics and assist you to “Be the change you want to see in the world.”

Professional Directory at The Mind Body Spirit Network that has been calibrated at 320 on the Map.


 Here are Links to Purchase Dr. David R. Hawkins Books:

 

·         All of Dr. Hawkins Books

·         The Map of Consciousness Explained

·         Power VS Force

·         Truth VS Falsehood

·         Letting Go: The Pathway of Surrender

·         The Book of Slides 

 


 You can connect with Your Happy Host & Trumpeter of Truth, Liz Gracia here:

 

·         Website

·         Podcast

·         YouTube Channel

·         Facebook

·         Instagram

·         Pinterest

 

Liz Gracia, your “Trumpeter of Truth” and Happy Host of Your Weekly Dose of Higher Consciousness 101 Ways, is a transformational leader, inspirational speaker, writer, and spiritual teacher of consciousness. 




If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Unlock Your Quantum Powers
Dr. Jean Houston on unlocking your Superpowers The most relevant FREE event you’ll attend this year

The Teachings of Eckhart Tolle
Discover the most current teachings of Eckhart Tolle, and step into the power of now

Living from a Place of Surrender
The first-ever online course with the author of The Untethered Soul, Michael A. Singer. Join us now!

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show

If you like what's going on here, you can join me  here:


]]> Liz Gracia Buzzsprout-9967227 Tue, 09 Dec 2025 06:00:00 -0700 1043 4 7 full false The Sensuality Spectrum: Gauge Your Discernment in This Week's Quiz The Sensuality Spectrum: Gauge Your Discernment in This Week's Quiz Share your thoughts! Text me, I'm all ears! 👂📩"

Welcome to this week's episode of "Expanding Consciousness: A Quiz for Higher Understanding." In this captivating installment, we delve into three fascinating realms:

  1. SEX-Exploring Intimacy: Unveiling the Mysteries of Sexuality
  2. The BODY_Unveiling the Human Body: A Journey into Its Wonders
  3. ORGASM_The Ecstasy Within: Understanding the Significance of Orgasm

Curious about which aspect resonates with higher consciousness? Join me as I calibrate the levels of consciousness associated with each topic, offering profound insights along the way.

Our aim is to provide you with a contextual understanding of where elevated truths and empowered perspectives exist, as determined by consciousness calibrations. Remember, the hierarchy of consciousness does not imply one aspect is inherently "better" than another. All levels above 200 are constructive, uplifting, and positive for humanity's collective consciousness.

While levels above 600 represent spiritually enlightened states beyond common human comprehension, we can still embrace their essence on our evolutionary journey.

Get ready to embrace your personal evolution of consciousness with "Expanding Consciousness: A Quiz for Higher Understanding." Tune in and explore the levels of consciousness that beckon you.

Other Resources:

ConsciousnessCalibrations.com

TheMindBodySpiritNetwork.com, “Raise Your Level of Consciousness on a Wide Variety of Topics and Become the Change You Want to See in your Life” 


Here are Links to Purchase Dr. David R. Hawkins Books:

 

·         All of Dr. Hawkins Books

·         The Map of Consciousness Explained

·         Power VS Force

·         Truth VS Falsehood

·         Letting Go: The Pathway of Surrender

·         The Book of Slides 

 


You can connect with Your Happy Host & Trumpeter of Truth, Liz Gracia here:

 

·         Website

·         Podcast

·         YouTube Channel

·         Facebook

·         Instagram

·         Pinterest

Other Resources:

·         Consciousness Calibrations Database

·         TheMindBodySpiritNetwork.com

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Support the show

If you like what's going on here, you can join me  here:


]]> Share your thoughts! Text me, I'm all ears! 👂📩"

Welcome to this week's episode of "Expanding Consciousness: A Quiz for Higher Understanding." In this captivating installment, we delve into three fascinating realms:

  1. SEX-Exploring Intimacy: Unveiling the Mysteries of Sexuality
  2. The BODY_Unveiling the Human Body: A Journey into Its Wonders
  3. ORGASM_The Ecstasy Within: Understanding the Significance of Orgasm

Curious about which aspect resonates with higher consciousness? Join me as I calibrate the levels of consciousness associated with each topic, offering profound insights along the way.

Our aim is to provide you with a contextual understanding of where elevated truths and empowered perspectives exist, as determined by consciousness calibrations. Remember, the hierarchy of consciousness does not imply one aspect is inherently "better" than another. All levels above 200 are constructive, uplifting, and positive for humanity's collective consciousness.

While levels above 600 represent spiritually enlightened states beyond common human comprehension, we can still embrace their essence on our evolutionary journey.

Get ready to embrace your personal evolution of consciousness with "Expanding Consciousness: A Quiz for Higher Understanding." Tune in and explore the levels of consciousness that beckon you.

Other Resources:

ConsciousnessCalibrations.com

TheMindBodySpiritNetwork.com, “Raise Your Level of Consciousness on a Wide Variety of Topics and Become the Change You Want to See in your Life” 


Here are Links to Purchase Dr. David R. Hawkins Books:

 

·         All of Dr. Hawkins Books

·         The Map of Consciousness Explained

·         Power VS Force

·         Truth VS Falsehood

·         Letting Go: The Pathway of Surrender

·         The Book of Slides 

 


You can connect with Your Happy Host & Trumpeter of Truth, Liz Gracia here:

 

·         Website

·         Podcast

·         YouTube Channel

·         Facebook

·         Instagram

·         Pinterest

Other Resources:

·         Consciousness Calibrations Database

·         TheMindBodySpiritNetwork.com

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Support the show

If you like what's going on here, you can join me  here:


]]> Liz Gracia Buzzsprout-9955519 Tue, 02 Dec 2025 06:00:00 -0700 1035 Consciousness Calibrations, Haveing Sex, Having an Orgasm, Consciousness of the Body, Teachings of Dr. David R. Hawkins, Map of Consciousness 4 3 full false How Can You Ensure a Happy Harmonious Thanksgiving? Discover a Powerful Yet Simple & Effective Technique How Can You Ensure a Happy Harmonious Thanksgiving? Discover a Powerful Yet Simple & Effective Technique Share your thoughts! Text me, I'm all ears! 👂📩"

Do you dread some family gatherings?

Is there one relative that makes you cringe with the things that come from their mouths?

How about the political discussions?

As we all know, they are a sinkhole for the whole gathering—a downward spiral into bad behavior and regrettable utterances.

And there’s a good reason, according to consciousness research, that is so.

But we’re not going to go into that today. That’s an entirely another topic.

Today I want to help you Ensure a Happy, Harmonious Thanksgiving.

And how do you do that?

Today you are going to Discover a Powerful Yet Simple & Effective Technique to transform the energy and the direction of any gathering.

Want even more to make your Thanksgiving easier?

Click here to Discover Thanksgiving Recipes, Table Setting Ideas, Toast, Quotes & More!

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Support the show

If you like what's going on here, you can join me  here:


]]> Share your thoughts! Text me, I'm all ears! 👂📩"

Do you dread some family gatherings?

Is there one relative that makes you cringe with the things that come from their mouths?

How about the political discussions?

As we all know, they are a sinkhole for the whole gathering—a downward spiral into bad behavior and regrettable utterances.

And there’s a good reason, according to consciousness research, that is so.

But we’re not going to go into that today. That’s an entirely another topic.

Today I want to help you Ensure a Happy, Harmonious Thanksgiving.

And how do you do that?

Today you are going to Discover a Powerful Yet Simple & Effective Technique to transform the energy and the direction of any gathering.

Want even more to make your Thanksgiving easier?

Click here to Discover Thanksgiving Recipes, Table Setting Ideas, Toast, Quotes & More!

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Support the show

If you like what's going on here, you can join me  here:


]]> Liz Gracia Buzzsprout-11745120 Wed, 26 Nov 2025 06:00:00 -0700 1056 Happy Thanksgiving, Thanksgiving Tools for Harmony, The Power of the Heart, Heart Coherence 122 full false Happy Thanksgiving Consciousness Tips + Our Beloved Pets & Animal Consciousness Happy Thanksgiving Consciousness Tips + Our Beloved Pets & Animal Consciousness Share your thoughts! Text me, I'm all ears! 👂📩"

In this week's "Your Weekly Dose of Higher Consciousness" we're looking at two major topics:

Animal consciousness calibrations and the level of consciousness of your family pet, be it the consciousness calibration of the family dog or the family cat.

In addition to the significance of having a pet in your life I also provide consciousness calibrations of the animal kingdom and offer some insights as to what type of pet is best for humans in order to raise your own level of consciousness.
I am also taking this time of the year to look at the levels of consciousness around the holiday of Thanksgiving.

I also have some Thanksgiving Tips as to how to have a happy Thanksgiving and raise the level of consciousness around the celebration of the Holiday of Thanksgiving.

You can take charge of having a very enjoyable Holiday Season when you understand levels of consciousness and where TRUE power and JOY really exist!

 In fact, this week's "Weekly Dose of Higher Consciousness Quiz" asks, which is of the highest consciousness:

  • Gratitude,
  • Compassion,
  • Forgiveness, or 
  • the Energy of Giving (aka Christmas)


I discuss the consciousness calibrations of each of these as it relates to ways of being around Thanksgiving, and how you can "Be the Change" you want to see around your Thanksgiving table. 


Here’s Links to Purchase Dr. David R. Hawkins Books:

 

·         Power VS Force

·         Truth VS Falsehood

·         Letting Go: The Pathway of Surrender

·         The Book of Slides 

 


You can connect with Your Happy Host & Trumpeter of Truth, Liz Gracia here:

 

·         Website

·         Podcast

·         YouTube Channel

·         Facebook

·         Instagram

·         Pinterest

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Support the show

If you like what's going on here, you can join me  here:


]]> Share your thoughts! Text me, I'm all ears! 👂📩"

In this week's "Your Weekly Dose of Higher Consciousness" we're looking at two major topics:

Animal consciousness calibrations and the level of consciousness of your family pet, be it the consciousness calibration of the family dog or the family cat.

In addition to the significance of having a pet in your life I also provide consciousness calibrations of the animal kingdom and offer some insights as to what type of pet is best for humans in order to raise your own level of consciousness.
I am also taking this time of the year to look at the levels of consciousness around the holiday of Thanksgiving.

I also have some Thanksgiving Tips as to how to have a happy Thanksgiving and raise the level of consciousness around the celebration of the Holiday of Thanksgiving.

You can take charge of having a very enjoyable Holiday Season when you understand levels of consciousness and where TRUE power and JOY really exist!

 In fact, this week's "Weekly Dose of Higher Consciousness Quiz" asks, which is of the highest consciousness:

  • Gratitude,
  • Compassion,
  • Forgiveness, or 
  • the Energy of Giving (aka Christmas)


I discuss the consciousness calibrations of each of these as it relates to ways of being around Thanksgiving, and how you can "Be the Change" you want to see around your Thanksgiving table. 


Here’s Links to Purchase Dr. David R. Hawkins Books:

 

·         Power VS Force

·         Truth VS Falsehood

·         Letting Go: The Pathway of Surrender

·         The Book of Slides 

 


You can connect with Your Happy Host & Trumpeter of Truth, Liz Gracia here:

 

·         Website

·         Podcast

·         YouTube Channel

·         Facebook

·         Instagram

·         Pinterest

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Support the show

If you like what's going on here, you can join me  here:


]]> Liz Gracia Buzzsprout-2159903 Tue, 25 Nov 2025 06:00:00 -0700 2292 Happy Thanksgiving Tips, Thanksgiving Consciousness Tips, Animal Consciousness, Family Dog, Family Cat, Gratitude, Compassion, Forgiveness, Energy of Giving, Teachings of Dr, David R. Hawkins 1 121 full false From Insights to Achievement: Unveiling the Blocks to True Success From Insights to Achievement: Unveiling the Blocks to True Success Share your thoughts! Text me, I'm all ears! 👂📩"

This week's episode of Your Weekly Dose of Higher Consciousness 101 Ways to Success, takes a look at:  

·         101 Ways to Success #8 from Dr. David R. Hawkins Book of Slides. 

Listen in as I read today's 101 Ways to Success tip from Dr. Hawkins teachings In The Book of Slides: 

I provide insights I've come across along the way on my journey to success.

I also provide insights into removing the blocks to align with true success on a wide variety of intentions and topics.

Some levels of "Success" you can aspire to calibrate are as follows:

1.       "Worldly Success" at 375

2.       "Mastery" at anything  calibrates at 460

3.       "Excellence" at anything calibrates at 450 

Each week I intend to help you put into context where higher levels of truth and power exist based on consciousness calibrations.

Just because one thing is of higher consciousness than another does not make it "BETTER."  All levels of consciousness above 200 are positive aspect-oriented, constructive, and uplifting to all humankind's consciousness. Each level holds the energy of different ways of being and functionality.

Levels of consciousness above 600 are spiritually enlightened levels of consciousness and not easily understood by most humans as we are not there yet.

So, enjoy Your Weekly Dose of Higher Consciousness 101 Ways to Success #8 and embrace the consciousness levels that draw you to your consciousness evolution.

More Resources on your journey to raising your level of consciousness and building a better life:

ConsciousnessCalibrations.com

TheMindBodySpiritNetwork.com

 Here are Links to Purchase Dr. David R. Hawkins Books: 

·         All of Dr. Hawkins Books

·         The Map of Consciousness Explained

·         Power VS Force

·         Truth VS Falsehood

·         Letting Go: The Pathway of Surrender

·         The Book of Slides 


 You can connect with Your Happy Host & Trumpeter of Truth, Liz Gracia here: 

·         Website

·         YouTube Channel

·         Facebook

·         Instagram 

Liz Gracia, your “Trumpeter of Truth” and Happy Host of Your Weekly Dose of Higher Consciousness 101 Ways, is a transformational leader, inspirational speaker, writer, and spiritual teacher of consciousness. 

 

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Unlock Your Quantum Powers
Dr. Jean Houston on unlocking your Superpowers The most relevant FREE event you’ll attend this year

The Teachings of Eckhart Tolle
Discover the most current teachings of Eckhart Tolle, and step into the power of now

Living from a Place of Surrender
The first-ever online course with the author of The Untethered Soul, Michael A. Singer. Join us now!

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show

If you like what's going on here, you can join me  here:


]]> Share your thoughts! Text me, I'm all ears! 👂📩"

This week's episode of Your Weekly Dose of Higher Consciousness 101 Ways to Success, takes a look at:  

·         101 Ways to Success #8 from Dr. David R. Hawkins Book of Slides. 

Listen in as I read today's 101 Ways to Success tip from Dr. Hawkins teachings In The Book of Slides: 

I provide insights I've come across along the way on my journey to success.

I also provide insights into removing the blocks to align with true success on a wide variety of intentions and topics.

Some levels of "Success" you can aspire to calibrate are as follows:

1.       "Worldly Success" at 375

2.       "Mastery" at anything  calibrates at 460

3.       "Excellence" at anything calibrates at 450 

Each week I intend to help you put into context where higher levels of truth and power exist based on consciousness calibrations.

Just because one thing is of higher consciousness than another does not make it "BETTER."  All levels of consciousness above 200 are positive aspect-oriented, constructive, and uplifting to all humankind's consciousness. Each level holds the energy of different ways of being and functionality.

Levels of consciousness above 600 are spiritually enlightened levels of consciousness and not easily understood by most humans as we are not there yet.

So, enjoy Your Weekly Dose of Higher Consciousness 101 Ways to Success #8 and embrace the consciousness levels that draw you to your consciousness evolution.

More Resources on your journey to raising your level of consciousness and building a better life:

ConsciousnessCalibrations.com

TheMindBodySpiritNetwork.com

 Here are Links to Purchase Dr. David R. Hawkins Books: 

·         All of Dr. Hawkins Books

·         The Map of Consciousness Explained

·         Power VS Force

·         Truth VS Falsehood

·         Letting Go: The Pathway of Surrender

·         The Book of Slides 


 You can connect with Your Happy Host & Trumpeter of Truth, Liz Gracia here: 

·         Website

·         YouTube Channel

·         Facebook

·         Instagram 

Liz Gracia, your “Trumpeter of Truth” and Happy Host of Your Weekly Dose of Higher Consciousness 101 Ways, is a transformational leader, inspirational speaker, writer, and spiritual teacher of consciousness. 

 

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Unlock Your Quantum Powers
Dr. Jean Houston on unlocking your Superpowers The most relevant FREE event you’ll attend this year

The Teachings of Eckhart Tolle
Discover the most current teachings of Eckhart Tolle, and step into the power of now

Living from a Place of Surrender
The first-ever online course with the author of The Untethered Soul, Michael A. Singer. Join us now!

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show

If you like what's going on here, you can join me  here:


]]> Liz Gracia Buzzsprout-9900897 Tue, 18 Nov 2025 06:00:00 -0700 672 Tips for Success, 101 Ways to Success, Book of Slides, Map of Consciousness, Consciousness Calibrations, The Will of God, Consciousness ofWorldly Success, Consciousness of Mastery, Consciousness of Excellence 4 2 full false How to Deal with Depression Alone & How to Let Go of Feelings of Depression How to Deal with Depression Alone & How to Let Go of Feelings of Depression Share your thoughts! Text me, I'm all ears! 👂📩"

If you suffer from depression and things just aren't getting any better, there's another way for how to deal with depression alone.

Today I am going to teach you how to let go of feelings of depression, how to be with feelings of depression and how to "experience out" the feelings of depression and buried energy of depression still residing within you.

If you are tired of depression medications that don't appear to be helping you as much as you had hoped, this is a natural remedy for depression that may be worth your while considering.

It's not always easy, but it may be worth your while.

PLEASE NOTE: I AM NOT A DOCTOR OR MENTAL HEALTH PROFESSIONAL!!!

This is intended for individuals that are stable and willing to step into courage (higher consciousness)  with dealing with depression alone and learning how to let go of feelings of depression at whatever rate it takes for you to do so.

You can connect with Your Happy Host & Trumpeter of Truth, Liz Gracia here:

·         Website: http://trumpeteroftruth.com

·         Podcast: http://TrumpeterofTruthRadio.com

·         YouTube Channel: http://TrumpeterofTruthTV.com

·         Facebook: https://www.facebook.com/trumpeteroftruth/

·         Instagram: https://www.instagram.com/trumpeteroftruth/

Pinterest: https://www.pinterest.com/TheMBSNetwork/your-weekly-dose-of-higher-consciousness/ 

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Living from a Place of Surrender
The first-ever online course with the author of The Untethered Soul, Michael A. Singer. Join us now!

The Teachings of Eckhart Tolle
Discover the most current teachings of Eckhart Tolle, and step into the power of now

Enter Into the Heart Chanting Practice
Chant along with Krishna Das and experience the joy and peace of this spiritual practice

Science Behind Your Heart’s Intelligence
Experience a Heart Coherence practice to shift from stressed out to wellbeing with Rollin McCraty

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show

If you like what's going on here, you can join me  here:


]]> Share your thoughts! Text me, I'm all ears! 👂📩"

If you suffer from depression and things just aren't getting any better, there's another way for how to deal with depression alone.

Today I am going to teach you how to let go of feelings of depression, how to be with feelings of depression and how to "experience out" the feelings of depression and buried energy of depression still residing within you.

If you are tired of depression medications that don't appear to be helping you as much as you had hoped, this is a natural remedy for depression that may be worth your while considering.

It's not always easy, but it may be worth your while.

PLEASE NOTE: I AM NOT A DOCTOR OR MENTAL HEALTH PROFESSIONAL!!!

This is intended for individuals that are stable and willing to step into courage (higher consciousness)  with dealing with depression alone and learning how to let go of feelings of depression at whatever rate it takes for you to do so.

You can connect with Your Happy Host & Trumpeter of Truth, Liz Gracia here:

·         Website: http://trumpeteroftruth.com

·         Podcast: http://TrumpeterofTruthRadio.com

·         YouTube Channel: http://TrumpeterofTruthTV.com

·         Facebook: https://www.facebook.com/trumpeteroftruth/

·         Instagram: https://www.instagram.com/trumpeteroftruth/

Pinterest: https://www.pinterest.com/TheMBSNetwork/your-weekly-dose-of-higher-consciousness/ 

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Living from a Place of Surrender
The first-ever online course with the author of The Untethered Soul, Michael A. Singer. Join us now!

The Teachings of Eckhart Tolle
Discover the most current teachings of Eckhart Tolle, and step into the power of now

Enter Into the Heart Chanting Practice
Chant along with Krishna Das and experience the joy and peace of this spiritual practice

Science Behind Your Heart’s Intelligence
Experience a Heart Coherence practice to shift from stressed out to wellbeing with Rollin McCraty

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show

If you like what's going on here, you can join me  here:


]]> Liz Gracia, Teacher of Consciousness Buzzsprout-1810762 Tue, 11 Nov 2025 06:00:00 -0700 2413 How to Deal with Depression, Feelings of Depression, How to Let Go of Depression, Natrual Remedy for Depression, Levels of Consciousness 1 15 full false Discover Why Acceptance & Accepting Yourself is Such a PowerPlay in Consciousness Discover Why Acceptance & Accepting Yourself is Such a PowerPlay in Consciousness Share your thoughts! Text me, I'm all ears! 👂📩"

Do you struggle with accepting yourself and others exactly as you or they are in every moment of every day? Did you know that once you accept anything as it is in the moment, you've suddenly stepped into true power and conscious elevated living? 

It may be hard to believe, but research has proven that the energy of acceptance is of higher consciousness.

So it makes rational, reasonable sense to cease resisting accepting yourself, others, and the present moment every time you think about it.   

You can pivot to accepting yourself and others as a spiritual practice until it becomes a karmic pattern. When it does, you have officially stepped into TRUE power and conscious, elevated living.

Other helpful affirmations and calibrations relevant to accepting yourself and to embrace (because they are proven in consciousness to be powerful) are:

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Living from a Place of Surrender
The first-ever online course with the author of The Untethered Soul, Michael A. Singer. Join us now!

Enlighten Your Inbox!
Subscribe to The Awakening Quest Podcast and get new episodes directly in your inbox!

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show

If you like what's going on here, you can join me  here:


]]> Share your thoughts! Text me, I'm all ears! 👂📩"

Do you struggle with accepting yourself and others exactly as you or they are in every moment of every day? Did you know that once you accept anything as it is in the moment, you've suddenly stepped into true power and conscious elevated living? 

It may be hard to believe, but research has proven that the energy of acceptance is of higher consciousness.

So it makes rational, reasonable sense to cease resisting accepting yourself, others, and the present moment every time you think about it.   

You can pivot to accepting yourself and others as a spiritual practice until it becomes a karmic pattern. When it does, you have officially stepped into TRUE power and conscious, elevated living.

Other helpful affirmations and calibrations relevant to accepting yourself and to embrace (because they are proven in consciousness to be powerful) are:

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Living from a Place of Surrender
The first-ever online course with the author of The Untethered Soul, Michael A. Singer. Join us now!

Enlighten Your Inbox!
Subscribe to The Awakening Quest Podcast and get new episodes directly in your inbox!

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show

If you like what's going on here, you can join me  here:


]]> Liz Gracia Buzzsprout-3265444 Tue, 04 Nov 2025 06:00:00 -0700 1767 Accepting Yourself, Acceptance, Forgiveness, Consciousness Calibrations, Accepting Others, Power of Acceptance, Personal Development Podcast 27 full false Discover the Scale of Emotions: Where Do You Land? Discover the Scale of Emotions: Where Do You Land? Share your thoughts! Text me, I'm all ears! 👂📩"

Where do you land on the scale of emotions? Are you predominantly operating in lower consciousness or low-level emotions? Maybe you are likened to a gray cloud or "Dougie Downer?"

Or are you like Suzie Sunshine, operating in higher-level, constructive, optimistic, and uplifting emotions?

This is not to disparage anyone or make you feel bad about yourself but to illuminate the scale of emotions and the measurable energy or magnetic attractor fields available to all of us.

I like to say, "Do the math!"

In this episode, I will share "the math" or the energy calibrations of the scale of emotions. (Download the Map of Spiritual Progress here)

If you feel you are operating from the negative side of the emotional scale, there is a way out. It requires self-awareness and a willingness to let go of the low-end scale.

If you operate predominantly from the high side of the emotional scale, keep up the good work or way of being!

But be honest with yourself. We all run low-level emotions. They may be deeply hidden, but It's part of being human.  

Also, in this week's "Weekly Dose of Higher Consciousness Quiz" we're looking at what Dr. Hawkins refers to as other denotations of spiritual reality... so which is of highest consciousness:

  1. Angels,
  2. Archangels,
  3. The Native American Great Spirit, or
  4. the word GOD as an intellectual concept?


Here are Links to Purchase Dr. David R. Hawkins's Books: 

·         Power VS Force

·         Letting Go: The Pathway of Surrender

 

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Enlighten Your Inbox!
Subscribe to The Awakening Quest Podcast and get new episodes directly in your inbox!

3 Life Secrets to Ending the Struggle
Neale Donald Walsh Presents The 3 Life Secrets to Ending the Struggle and Making Your Life Work

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show

If you like what's going on here, you can join me  here:


]]> Share your thoughts! Text me, I'm all ears! 👂📩"

Where do you land on the scale of emotions? Are you predominantly operating in lower consciousness or low-level emotions? Maybe you are likened to a gray cloud or "Dougie Downer?"

Or are you like Suzie Sunshine, operating in higher-level, constructive, optimistic, and uplifting emotions?

This is not to disparage anyone or make you feel bad about yourself but to illuminate the scale of emotions and the measurable energy or magnetic attractor fields available to all of us.

I like to say, "Do the math!"

In this episode, I will share "the math" or the energy calibrations of the scale of emotions. (Download the Map of Spiritual Progress here)

If you feel you are operating from the negative side of the emotional scale, there is a way out. It requires self-awareness and a willingness to let go of the low-end scale.

If you operate predominantly from the high side of the emotional scale, keep up the good work or way of being!

But be honest with yourself. We all run low-level emotions. They may be deeply hidden, but It's part of being human.  

Also, in this week's "Weekly Dose of Higher Consciousness Quiz" we're looking at what Dr. Hawkins refers to as other denotations of spiritual reality... so which is of highest consciousness:

  1. Angels,
  2. Archangels,
  3. The Native American Great Spirit, or
  4. the word GOD as an intellectual concept?


Here are Links to Purchase Dr. David R. Hawkins's Books: 

·         Power VS Force

·         Letting Go: The Pathway of Surrender

 

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Enlighten Your Inbox!
Subscribe to The Awakening Quest Podcast and get new episodes directly in your inbox!

3 Life Secrets to Ending the Struggle
Neale Donald Walsh Presents The 3 Life Secrets to Ending the Struggle and Making Your Life Work

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show

If you like what's going on here, you can join me  here:


]]> Liz Gracia Buzzsprout-2159972 Tue, 28 Oct 2025 06:00:00 -0600 2901 Scale of Emotions, Levels of Consciousness Emotions, Calibrations of Emotions, Personal Development Podcast 1 22 full false 5 Compelling Reasons Why the Feeling of Accomplishment is So Gratifying 5 Compelling Reasons Why the Feeling of Accomplishment is So Gratifying Share your thoughts! Text me, I'm all ears! 👂📩"

Add today's 1001 Way to Being of Higher Consciousness to Your List of Rules to Live By. Download your worksheet here.

Do you remember the last time you achieved something significant? That feeling of pure elation, the rush of joy, the sense of accomplishment that fills you up and lifts your spirits. 

It's a gratifying sensation, one that motivates us to strive for excellence and mastery, push boundaries, and explore our potential. 

But why is this feeling so powerful? 

What makes it so stimulating and fulfilling? 

Let's find out in today's 1001 Ways to Being of Higher Consciousness called: 

5 Compelling Reasons Why the Feeling of Accomplishment is So Gratifying


In today's episode, I will:

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

List of Rules to Live By
Embrace Empowered Living: Design Your Personal Code for Success, Happiness, and Inner Harmony

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show

If you like what's going on here, you can join me  here:


]]> Share your thoughts! Text me, I'm all ears! 👂📩"

Add today's 1001 Way to Being of Higher Consciousness to Your List of Rules to Live By. Download your worksheet here.

Do you remember the last time you achieved something significant? That feeling of pure elation, the rush of joy, the sense of accomplishment that fills you up and lifts your spirits. 

It's a gratifying sensation, one that motivates us to strive for excellence and mastery, push boundaries, and explore our potential. 

But why is this feeling so powerful? 

What makes it so stimulating and fulfilling? 

Let's find out in today's 1001 Ways to Being of Higher Consciousness called: 

5 Compelling Reasons Why the Feeling of Accomplishment is So Gratifying


In today's episode, I will:

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

List of Rules to Live By
Embrace Empowered Living: Design Your Personal Code for Success, Happiness, and Inner Harmony

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show

If you like what's going on here, you can join me  here:


]]> Liz Gracia Buzzsprout-13888767 Tue, 14 Oct 2025 06:00:00 -0600 2419 1001 Ways, HIgher Consciousness, Consciousness Calibrations, Sense of Accomplishment, Feeling of Accomplishment 188 full false The Truth About Luck and Beginner's Luck- 1001 Ways of Being to Let Go Of The Truth About Luck and Beginner's Luck- 1001 Ways of Being to Let Go Of Share your thoughts! Text me, I'm all ears! 👂📩"

Don't forget to visit TheMindBodySpiritNetwork.com./howtoletgo for additional resources and support in your journey toward higher consciousness.

Join your host, Liz Gracia, for a thought-provoking journey into consciousness, self-awareness, and personal growth. In this episode of "Your Weekly Dose of Higher Consciousness," Liz delves deep into the concept of luck and the intriguing phenomenon known as beginner's luck. Discover why it makes sense to let go of the notion of luck and explore the higher consciousness behind "beginner's luck".

Talking Points:

  • Introduction to the episode and host, Liz Gracia.
  • The mission behind "Your Weekly Dose of Higher Consciousness" and its connection to TheMindBodySpiritNetwork.com.
  • Setting the intention: Exploring 1001 ways of being to let go of lower consciousness.
  • What is luck, and why should we reconsider its concept?
  • Understanding the calibration of luck on the Map of Spiritual Progress (MOSP).
  • Insights from Dr. Hawkins on causality at higher levels of consciousness.
  • Surprising revelations about what else calibrate at the same level as the concept of luck.
  • Exploring the phenomenon of beginner's luck and its energy of willingness.
  • How beginner's luck relates to raising our consciousness.
  • Recap of today's exploration: Letting go of luck and embracing higher consciousness.
  • Invitation to explore resources and tips for letting go and subscribing to Liz's Letting Go Email Journey.


Tune in to this episode to gain valuable insights into how shifting your perspective on luck can elevate your consciousness and empower your growth journey.

Don't forget to visit TheMindBodySpiritNetwork.com./howtoletgo for additional resources and support in your journey toward higher consciousness.

Other Links:
Visit ConsciousnessCalibrations.com for the energy of the Concept of Luck and Beginner's Luck here.

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

List of Rules to Live By
Embrace Empowered Living: Design Your Personal Code for Success, Happiness, and Inner Harmony

Living from a Place of Surrender
The first-ever online course with the author of The Untethered Soul, Michael A. Singer. Join us now!

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show

If you like what's going on here, you can join me  here:


]]> Share your thoughts! Text me, I'm all ears! 👂📩"

Don't forget to visit TheMindBodySpiritNetwork.com./howtoletgo for additional resources and support in your journey toward higher consciousness.

Join your host, Liz Gracia, for a thought-provoking journey into consciousness, self-awareness, and personal growth. In this episode of "Your Weekly Dose of Higher Consciousness," Liz delves deep into the concept of luck and the intriguing phenomenon known as beginner's luck. Discover why it makes sense to let go of the notion of luck and explore the higher consciousness behind "beginner's luck".

Talking Points:

  • Introduction to the episode and host, Liz Gracia.
  • The mission behind "Your Weekly Dose of Higher Consciousness" and its connection to TheMindBodySpiritNetwork.com.
  • Setting the intention: Exploring 1001 ways of being to let go of lower consciousness.
  • What is luck, and why should we reconsider its concept?
  • Understanding the calibration of luck on the Map of Spiritual Progress (MOSP).
  • Insights from Dr. Hawkins on causality at higher levels of consciousness.
  • Surprising revelations about what else calibrate at the same level as the concept of luck.
  • Exploring the phenomenon of beginner's luck and its energy of willingness.
  • How beginner's luck relates to raising our consciousness.
  • Recap of today's exploration: Letting go of luck and embracing higher consciousness.
  • Invitation to explore resources and tips for letting go and subscribing to Liz's Letting Go Email Journey.


Tune in to this episode to gain valuable insights into how shifting your perspective on luck can elevate your consciousness and empower your growth journey.

Don't forget to visit TheMindBodySpiritNetwork.com./howtoletgo for additional resources and support in your journey toward higher consciousness.

Other Links:
Visit ConsciousnessCalibrations.com for the energy of the Concept of Luck and Beginner's Luck here.

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

List of Rules to Live By
Embrace Empowered Living: Design Your Personal Code for Success, Happiness, and Inner Harmony

Living from a Place of Surrender
The first-ever online course with the author of The Untethered Soul, Michael A. Singer. Join us now!

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show

If you like what's going on here, you can join me  here:


]]> Liz Gracia Buzzsprout-13634599 Tue, 07 Oct 2025 06:00:00 -0600 882 1001 Ways to Let Go, The Concept of Luck, Beginner's Luck, Letting Go, Lower Consciousness, Consciousness Calibrations, Map of Consciousness, Personal DEvelopment, Spiritual Growth 178 full false Is There a Map to Success in Every Area of Your Life? Yes! Meet the Map of Spiritual Progress Is There a Map to Success in Every Area of Your Life? Yes! Meet the Map of Spiritual Progress Share your thoughts! Text me, I'm all ears! 👂📩"

Get Instant Access to a Downloadable pdf of The Map of Spiritual Progress here.

Welcome to this episode of Your Weekly Dose of Higher Consciousness podcast, where I will introduce you to Brian Gibbs, Founder of ConsciousnessCalibrations.com's, Map of Spiritual Progress.

This map is a free substitute for the copyright-enforced Map of Consciousness from Veritas Pub. It's inspired by the teachings of Dr. David R. Hawkins and a decade of spiritual work and calibrated at an impressive 840 due to its accuracy in describing high levels of consciousness.

Talking Points:
1. Introduction to the Map of Spiritual Progress: Origin, inspiration, and how it differs from the Map of Consciousness.
2. Explanation of consciousness calibration results and their significance.
3. Detailed discussion on the different levels of consciousness as depicted in the Map of Spiritual Progress.
4. The meaning and impact of different intentions or qualities of energy on spiritual progress.
5. Understanding the unique spiritual journey of each dimension or chakra.
6. The correlation between personal calibration and the predominant chakra.
7. Practical implications of the Map of Spiritual Progress for listeners' spiritual journeys.

Get Instant Access to a downloadable PDF of The Map of Spiritual Progress here.

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Support the show

If you like what's going on here, you can join me  here:


]]> Share your thoughts! Text me, I'm all ears! 👂📩"

Get Instant Access to a Downloadable pdf of The Map of Spiritual Progress here.

Welcome to this episode of Your Weekly Dose of Higher Consciousness podcast, where I will introduce you to Brian Gibbs, Founder of ConsciousnessCalibrations.com's, Map of Spiritual Progress.

This map is a free substitute for the copyright-enforced Map of Consciousness from Veritas Pub. It's inspired by the teachings of Dr. David R. Hawkins and a decade of spiritual work and calibrated at an impressive 840 due to its accuracy in describing high levels of consciousness.

Talking Points:
1. Introduction to the Map of Spiritual Progress: Origin, inspiration, and how it differs from the Map of Consciousness.
2. Explanation of consciousness calibration results and their significance.
3. Detailed discussion on the different levels of consciousness as depicted in the Map of Spiritual Progress.
4. The meaning and impact of different intentions or qualities of energy on spiritual progress.
5. Understanding the unique spiritual journey of each dimension or chakra.
6. The correlation between personal calibration and the predominant chakra.
7. Practical implications of the Map of Spiritual Progress for listeners' spiritual journeys.

Get Instant Access to a downloadable PDF of The Map of Spiritual Progress here.

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Support the show

If you like what's going on here, you can join me  here:


]]> Liz Gracia Buzzsprout-13641023 Tue, 30 Sep 2025 06:00:00 -0600 1417 Main, Map of Spiritual Progress, Conciousness Calibrations 179 full false Insightful Awakening: The Profound Practice of Vipassana- This Month's Tools for Transformation Insightful Awakening: The Profound Practice of Vipassana- This Month's Tools for Transformation Share your thoughts! Text me, I'm all ears! 👂📩"

Get instant access to this month's FREE Tool for Transformation:  Introduction to Insight Meditation-Discover the Path to Sustained Inner Peace. Join world-renowned teachers Sharon Salzberg and Joseph Goldstein.

Have you ever felt lost in the whirlwind of thoughts and emotions?

What if you could step off life's treadmill, even for just a moment? 

"How can we transform ordinary moments into extraordinary insights?

"What secrets do calm and collected minds hold? 

Today, we will dive into the high-vibe practice of Vipassana and what's also known as  Insight Meditation.

 Discover the power (and the consciousness calibrations)  of it to help you pause and reset and better navigate your inner landscape.

That's an introduction to this month's FREE tool for personal transformation and discussion topic.

Today, we embark on a journey into the heart of mindfulness with the practice of Insight Meditation, a transformative technique that has its roots in the earliest teachings of Buddhism. 

Although we won't be interviewing them directly, our episode is inspired by the teachings of two world-renowned meditation teachers, Sharon Salzberg and Joseph Goldstein, whose work has popularized this practice in the West.

I'm thrilled to guide you through today's exploration of Insight Meditation, also known as Vipassana. This powerful technique has been practiced for thousands of years. 

Its effectiveness has been endorsed by countless meditators, including Sharon Salzberg and Joseph Goldstein, who have spent their lives sharing this wisdom with all eager to listen.

So, before I define Vipassana, I want to share this mindful practice's energy or level of consciousness.

According to ConsciousnessCalibrations.com the practice of vipassana meditation calibrates at 490 on the Map of Consciousness. 

This is pretty darn high and holds what I would call higher truths or spiritual significance.

But remember, higher doesn't mean better; it's just a different energy. You may not be ready or aligned with this level of meditation practice yet.

I mention two other things that calibrate at the 490 level:

  1. Blessing of the Energy Centers meditation by Joe Dispenza 
  2. The Letting Go Deck: 44 Inspirational Cards to Experience the Power of Surrender 

 

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Mudras for Healing & Transformation
Using hand mudras for balancing the chakra system is proven to be of higher consciousness!

Introduction to Insight Meditation
Discover the Path to Sustained Inner Peace Join world-renowned teachers Salzberg and Goldstein.

Get My Playlists All in 1 Place
I created a landing page with all of my playlists all in one place!

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show

If you like what's going on here, you can join me  here:


]]> Share your thoughts! Text me, I'm all ears! 👂📩"

Get instant access to this month's FREE Tool for Transformation:  Introduction to Insight Meditation-Discover the Path to Sustained Inner Peace. Join world-renowned teachers Sharon Salzberg and Joseph Goldstein.

Have you ever felt lost in the whirlwind of thoughts and emotions?

What if you could step off life's treadmill, even for just a moment? 

"How can we transform ordinary moments into extraordinary insights?

"What secrets do calm and collected minds hold? 

Today, we will dive into the high-vibe practice of Vipassana and what's also known as  Insight Meditation.

 Discover the power (and the consciousness calibrations)  of it to help you pause and reset and better navigate your inner landscape.

That's an introduction to this month's FREE tool for personal transformation and discussion topic.

Today, we embark on a journey into the heart of mindfulness with the practice of Insight Meditation, a transformative technique that has its roots in the earliest teachings of Buddhism. 

Although we won't be interviewing them directly, our episode is inspired by the teachings of two world-renowned meditation teachers, Sharon Salzberg and Joseph Goldstein, whose work has popularized this practice in the West.

I'm thrilled to guide you through today's exploration of Insight Meditation, also known as Vipassana. This powerful technique has been practiced for thousands of years. 

Its effectiveness has been endorsed by countless meditators, including Sharon Salzberg and Joseph Goldstein, who have spent their lives sharing this wisdom with all eager to listen.

So, before I define Vipassana, I want to share this mindful practice's energy or level of consciousness.

According to ConsciousnessCalibrations.com the practice of vipassana meditation calibrates at 490 on the Map of Consciousness. 

This is pretty darn high and holds what I would call higher truths or spiritual significance.

But remember, higher doesn't mean better; it's just a different energy. You may not be ready or aligned with this level of meditation practice yet.

I mention two other things that calibrate at the 490 level:

  1. Blessing of the Energy Centers meditation by Joe Dispenza 
  2. The Letting Go Deck: 44 Inspirational Cards to Experience the Power of Surrender 

 

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Mudras for Healing & Transformation
Using hand mudras for balancing the chakra system is proven to be of higher consciousness!

Introduction to Insight Meditation
Discover the Path to Sustained Inner Peace Join world-renowned teachers Salzberg and Goldstein.

Get My Playlists All in 1 Place
I created a landing page with all of my playlists all in one place!

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show

If you like what's going on here, you can join me  here:


]]> Liz Gracia Buzzsprout-14501827 Tue, 23 Sep 2025 06:00:00 -0600 2165 Insight Meditation, Vipassana, Consciousness Calibrations, Tools for Transformation, Map of Consciousness, Sharon Salzberg, Joseph Goldstein, Self Help 204 full false Is Your Glass Half Empty or Half Full? Is Your Glass Half Empty or Half Full? Share your thoughts! Text me, I'm all ears! 👂📩"

This week's episode of Your Weekly Dose of Higher Consciousness 101 Ways to Happiness, Success, or Inner Peace takes a look at: 

 

·         101 Ways to Happiness #25 from Dr. David R. Hawkins Book of Slides.

 

Listen in as I read today's 101 Ways to Happiness tip from Dr. Hawkins teachings In The Book of Slides: https://veritaspub.com/product/book-of-slides-the-complete-collection/

Are you predominantly half empty or half full?

Are you a pessimist or an optimist?

Does one way of being serve you over another?

Listen in as I share consciousness calibrations of both ways of being. 

One has genuine POWER and aligns you with building a better life for yourself.

I provide insights I've come across along the way on my journey to happiness.

I also provide insights into removing the blocks to align with true happiness.

Levels of "Happiness" calibrate as follows:

1.       To be glad calibrates at 335

2.       To be happy calibrates at 395

3.       To be joyful calibrates at 540

 

Each week I intend to help you put into context where higher levels of truth and power exist based on consciousness calibrations.

Just because one thing is of higher consciousness than another does not make it "BETTER."  All levels of consciousness above 200 are positive aspect-oriented, constructive, and uplifting to all humankind's consciousness.

Levels of consciousness above 600 are spiritually enlightened levels of consciousness and not easily understood by most humans as we are not there yet.

So, enjoy Your Weekly Dose of Higher Consciousness 101 Ways to Happiness #25 and embrace the consciousness levels that draw you to your consciousness evolution.


Here are Links to Purchase Dr. David R. Hawkins Books:

 

·         All of Dr. Hawkins Books

·         The Map of Consciousness Explained

·         Power VS Force

·         Truth VS Falsehood

·         Letting Go: The Pathway of Surrender

·         The Book of Slides 

 


You can connect with Your Happy Host & Trumpeter of Truth, Liz Gracia here:

 

·         Website

·         Podcast

·         YouTube Channel

·         Facebook

·         Instagram

·         Pinterest

 

Liz Gracia, your “Trumpeter of Truth” and Happy Host of Your Weekly Dose of Higher Consciousness 101 Ways, is a transformational leader, inspirational speaker, writer, and spiritual teacher of consciousness. 

 

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Unlock Your Quantum Powers
Dr. Jean Houston on unlocking your Superpowers The most relevant FREE event you’ll attend this year

The Teachings of Eckhart Tolle
Discover the most current teachings of Eckhart Tolle, and step into the power of now

Living from a Place of Surrender
The first-ever online course with the author of The Untethered Soul, Michael A. Singer. Join us now!

Buzzsprout - Let's get your podcast launched!
Start for FREE

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show

If you like what's going on here, you can join me  here:


]]> Share your thoughts! Text me, I'm all ears! 👂📩"

This week's episode of Your Weekly Dose of Higher Consciousness 101 Ways to Happiness, Success, or Inner Peace takes a look at: 

 

·         101 Ways to Happiness #25 from Dr. David R. Hawkins Book of Slides.

 

Listen in as I read today's 101 Ways to Happiness tip from Dr. Hawkins teachings In The Book of Slides: https://veritaspub.com/product/book-of-slides-the-complete-collection/

Are you predominantly half empty or half full?

Are you a pessimist or an optimist?

Does one way of being serve you over another?

Listen in as I share consciousness calibrations of both ways of being. 

One has genuine POWER and aligns you with building a better life for yourself.

I provide insights I've come across along the way on my journey to happiness.

I also provide insights into removing the blocks to align with true happiness.

Levels of "Happiness" calibrate as follows:

1.       To be glad calibrates at 335

2.       To be happy calibrates at 395

3.       To be joyful calibrates at 540

 

Each week I intend to help you put into context where higher levels of truth and power exist based on consciousness calibrations.

Just because one thing is of higher consciousness than another does not make it "BETTER."  All levels of consciousness above 200 are positive aspect-oriented, constructive, and uplifting to all humankind's consciousness.

Levels of consciousness above 600 are spiritually enlightened levels of consciousness and not easily understood by most humans as we are not there yet.

So, enjoy Your Weekly Dose of Higher Consciousness 101 Ways to Happiness #25 and embrace the consciousness levels that draw you to your consciousness evolution.


Here are Links to Purchase Dr. David R. Hawkins Books:

 

·         All of Dr. Hawkins Books

·         The Map of Consciousness Explained

·         Power VS Force

·         Truth VS Falsehood

·         Letting Go: The Pathway of Surrender

·         The Book of Slides 

 


You can connect with Your Happy Host & Trumpeter of Truth, Liz Gracia here:

 

·         Website

·         Podcast

·         YouTube Channel

·         Facebook

·         Instagram

·         Pinterest

 

Liz Gracia, your “Trumpeter of Truth” and Happy Host of Your Weekly Dose of Higher Consciousness 101 Ways, is a transformational leader, inspirational speaker, writer, and spiritual teacher of consciousness. 

 

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Unlock Your Quantum Powers
Dr. Jean Houston on unlocking your Superpowers The most relevant FREE event you’ll attend this year

The Teachings of Eckhart Tolle
Discover the most current teachings of Eckhart Tolle, and step into the power of now

Living from a Place of Surrender
The first-ever online course with the author of The Untethered Soul, Michael A. Singer. Join us now!

Buzzsprout - Let's get your podcast launched!
Start for FREE

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show

If you like what's going on here, you can join me  here:


]]> Liz Gracia Buzzsprout-9754655 Tue, 16 Sep 2025 06:00:00 -0600 975 Glass Half Empty, Glass Half Full, Pessimistic, Optimistic, Synical, Consciousness calibrations, Teachings of Dr. David R. Hawkins, map of Consciousness 3 39 full false Higher Doesn't Mean Better: Practical Wisdom for Leveraging Mid-Level Power for Everyday Success Higher Doesn't Mean Better: Practical Wisdom for Leveraging Mid-Level Power for Everyday Success Share your thoughts! Text me, I'm all ears! 👂📩"

Welcome to another thought-provoking episode of "Your Weekly Dose of Higher Consciousness" podcast, where we dive into the profound yet often overlooked truth that in consciousness, higher doesn't always equate to better.

Unlike the familiar realms of academics or sports, where higher scores and faster times reign supreme, consciousness operates on a different spectrum entirely – where every level has its unique power and purpose.

Today, we unravel the not-so-linear path of spiritual growth and remind ourselves of the immense value in human consciousness's mid-ranges.

We'll discuss how particular life challenges, whether they're related to relationships, finances, or personal well-being, may respond more effectively to consciousness levels between 200 and 399. These levels resonate with qualities like courage, acceptance, and reason, offering grounded, attainable solutions that can bring us peace and progress.

As we explore these practical applications, we also confront the sneaky presence of the spiritual ego – that aspect of ourselves that might hastily dismiss anything below the esteemed marker of 500, representing love and profound truths. We'll share insights on why this dismissal is unhelpful and can lead to dissatisfaction and feeling spiritually stuck.

Drawing upon a member's insight from ConsciousnessCalibrations.com, we are reminded that sometimes all we need to improve our life situation could be as simple, yet powerful, as basking in the sunlight or showing kindness, calibrating at remarkably constructive levels.

Consider this episode an invitation to reflect on your own life – to see where you may benefit from tapping into the courageous energy of level 200, or the willingness and accepting grace of the 300s. Instead of striving for the stars when all we need is solid ground beneath our feet, let us learn to harness the beauty and potential inherent in all levels above 200.

Ready to put this episode to good use?

Get instant access to my List of Rules to Live By Worksheet here.


If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

List of Rules to Live By
Embrace Empowered Living: Design Your Personal Code for Success, Happiness, and Inner Harmony

Get My Playlists All in 1 Place
I created a landing page with all of my playlists all in one place!

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show

If you like what's going on here, you can join me  here:


]]> Share your thoughts! Text me, I'm all ears! 👂📩"

Welcome to another thought-provoking episode of "Your Weekly Dose of Higher Consciousness" podcast, where we dive into the profound yet often overlooked truth that in consciousness, higher doesn't always equate to better.

Unlike the familiar realms of academics or sports, where higher scores and faster times reign supreme, consciousness operates on a different spectrum entirely – where every level has its unique power and purpose.

Today, we unravel the not-so-linear path of spiritual growth and remind ourselves of the immense value in human consciousness's mid-ranges.

We'll discuss how particular life challenges, whether they're related to relationships, finances, or personal well-being, may respond more effectively to consciousness levels between 200 and 399. These levels resonate with qualities like courage, acceptance, and reason, offering grounded, attainable solutions that can bring us peace and progress.

As we explore these practical applications, we also confront the sneaky presence of the spiritual ego – that aspect of ourselves that might hastily dismiss anything below the esteemed marker of 500, representing love and profound truths. We'll share insights on why this dismissal is unhelpful and can lead to dissatisfaction and feeling spiritually stuck.

Drawing upon a member's insight from ConsciousnessCalibrations.com, we are reminded that sometimes all we need to improve our life situation could be as simple, yet powerful, as basking in the sunlight or showing kindness, calibrating at remarkably constructive levels.

Consider this episode an invitation to reflect on your own life – to see where you may benefit from tapping into the courageous energy of level 200, or the willingness and accepting grace of the 300s. Instead of striving for the stars when all we need is solid ground beneath our feet, let us learn to harness the beauty and potential inherent in all levels above 200.

Ready to put this episode to good use?

Get instant access to my List of Rules to Live By Worksheet here.


If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

List of Rules to Live By
Embrace Empowered Living: Design Your Personal Code for Success, Happiness, and Inner Harmony

Get My Playlists All in 1 Place
I created a landing page with all of my playlists all in one place!

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show

If you like what's going on here, you can join me  here:


]]> Liz Gracia Buzzsprout-14363074 Tue, 09 Sep 2025 06:00:00 -0600 2412 Main, Consciousness Levels, Map of Consciousness 201 full false How Low Can You Go? Here's Another Low Consciousness Doozie to Know About How Low Can You Go? Here's Another Low Consciousness Doozie to Know About Share your thoughts! Text me, I'm all ears! 👂📩"

How low can you go?

Well... the narcissistic core of the ego, which we all are subject to loves to juice the victim in all of us.

If you want to step into courage and willingness to be happy and of service to your life and others, you need to know when you're spinning and stuck in lower frequencies and impersonal energy fields that are destructive by nature.

This week's episode of Your Weekly Dose of Higher Consciousness is one of our monthly topics examining the levels of consciousness found on the Map of Consciousness by Dr. David R. Hawkins.

This week we're looking at the lower level of consciousness known as Apathy and Hatred.

Listen in as I provide insights, context, affirmations, and understanding of this level.

It's a good idea to become acquainted with all levels of consciousness and put them into context so you can understand where you or others are at on the Map of Consciousness.

Each week I intend to help you put into context where higher levels of truth and power exist based on consciousness calibrations.

Just because one thing is of higher consciousness than another does not make it "BETTER."  All levels of consciousness above 200 are positive aspect-oriented, constructive, and uplifting to all humankind's consciousness.

Levels of consciousness above 600 are spiritually enlightened levels of consciousness and not easily understood by most humans as we are not there yet.

So, enjoy Your Weekly Dose of Higher Consciousness 101 Ways to Happiness #7 and embrace the consciousness levels that draw you to your consciousness evolution.


Here are Links to Purchase Dr. David R. Hawkins Books:

 

·         All of Dr. Hawkins Books

·         The Map of Consciousness Explained

·         Power VS Force

·         Truth VS Falsehood

·         Letting Go: The Pathway of Surrender

·         The Book of Slides 

 


You can connect with Your Happy Host & Trumpeter of Truth, Liz Gracia here:

 

·         Website

·         Podcast

·         YouTube Channel

·         Facebook

·         Instagram

·         Pinterest

 

Liz Gracia, your “Trumpeter of Truth” and Happy Host of Your Weekly Dose of Higher Consciousness,  is a transformational leader, inspirational speaker, writer, and spiritual teacher of consciousness. 

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Living from a Place of Surrender
The first-ever online course with the author of The Untethered Soul, Michael A. Singer. Join us now!

The Teachings of Eckhart Tolle
Discover the most current teachings of Eckhart Tolle, and step into the power of now

Buzzsprout - Let's get your podcast launched!
Start for FREE

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show

If you like what's going on here, you can join me  here:


]]> Share your thoughts! Text me, I'm all ears! 👂📩"

How low can you go?

Well... the narcissistic core of the ego, which we all are subject to loves to juice the victim in all of us.

If you want to step into courage and willingness to be happy and of service to your life and others, you need to know when you're spinning and stuck in lower frequencies and impersonal energy fields that are destructive by nature.

This week's episode of Your Weekly Dose of Higher Consciousness is one of our monthly topics examining the levels of consciousness found on the Map of Consciousness by Dr. David R. Hawkins.

This week we're looking at the lower level of consciousness known as Apathy and Hatred.

Listen in as I provide insights, context, affirmations, and understanding of this level.

It's a good idea to become acquainted with all levels of consciousness and put them into context so you can understand where you or others are at on the Map of Consciousness.

Each week I intend to help you put into context where higher levels of truth and power exist based on consciousness calibrations.

Just because one thing is of higher consciousness than another does not make it "BETTER."  All levels of consciousness above 200 are positive aspect-oriented, constructive, and uplifting to all humankind's consciousness.

Levels of consciousness above 600 are spiritually enlightened levels of consciousness and not easily understood by most humans as we are not there yet.

So, enjoy Your Weekly Dose of Higher Consciousness 101 Ways to Happiness #7 and embrace the consciousness levels that draw you to your consciousness evolution.


Here are Links to Purchase Dr. David R. Hawkins Books:

 

·         All of Dr. Hawkins Books

·         The Map of Consciousness Explained

·         Power VS Force

·         Truth VS Falsehood

·         Letting Go: The Pathway of Surrender

·         The Book of Slides 

 


You can connect with Your Happy Host & Trumpeter of Truth, Liz Gracia here:

 

·         Website

·         Podcast

·         YouTube Channel

·         Facebook

·         Instagram

·         Pinterest

 

Liz Gracia, your “Trumpeter of Truth” and Happy Host of Your Weekly Dose of Higher Consciousness,  is a transformational leader, inspirational speaker, writer, and spiritual teacher of consciousness. 

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Living from a Place of Surrender
The first-ever online course with the author of The Untethered Soul, Michael A. Singer. Join us now!

The Teachings of Eckhart Tolle
Discover the most current teachings of Eckhart Tolle, and step into the power of now

Buzzsprout - Let's get your podcast launched!
Start for FREE

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show

If you like what's going on here, you can join me  here:


]]> Liz Gracia Buzzsprout-9712562 Tue, 02 Sep 2025 06:00:00 -0600 2417 Lower Consciousness, Consciousness of Apathy, Consciousness Calibrations, Hatred, Low Vibe, How to let Go, Surrender to Divine Will 3 38 full false Test Your Ability to Discern Consciousness in Our Quiz on Occupations Test Your Ability to Discern Consciousness in Our Quiz on Occupations Share your thoughts! Text me, I'm all ears! 👂📩"

This week's episode of Your Weekly Dose of Higher Consciousness Quiz takes a look at the following occupations: 

  • Computer Programming
  • Coaching
  • Farming or 
  • Being a Brand Ambassador

Which occupation calibrates at the highest level of consciousness and which one calibrates below 200 on the Map of Consciousness?

Each week we intend to help you put into context where higher levels of truth and power exist based on consciousness calibrations.

Just because one thing is of higher consciousness than another does not make it "BETTER."  All levels of consciousness above 200 are positive aspect-oriented, constructive, and uplifting to all humankind's consciousness.

Levels of consciousness above 600 are spiritually enlightened levels of consciousness and not easily understood by most humans as we are not there yet.

So, enjoy Your Weekly Dose of Higher Consciousness Quiz and embrace the consciousness levels that draw you to your evolution of consciousness.

Other Resources:

ConsciousnessCalibrations.com

TheMindBodySpiritNetwork.com, “Raise Your Level of Consciousness on a Wide Variety of Topics and Become the Change You Want to See in your Life”

 


Here are Links to Purchase Dr. David R. Hawkins Books:

 

·         All of Dr. Hawkins Books

·         The Map of Consciousness Explained

·         Power VS Force

·         Truth VS Falsehood

·         Letting Go: The Pathway of Surrender

·         The Book of Slides 

 


You can connect with Your Happy Host & Trumpeter of Truth, Liz Gracia here:

 

·         Website

·         Podcast

·         YouTube Channel

·         Facebook

·         Instagram

·         Pinterest

Other Resources:

·         Consciousness Calibrations Database

·         TheMindBodySpiritNetwork.com

 

Liz Gracia, your “Trumpeter of Truth” and Happy Host of Your Weekly Dose of Higher Consciousness Quiz is a transformational leader, inspirational speaker, writer, and spiritual teacher of consciousness. 

 

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

The Teachings of Eckhart Tolle
Discover the most current teachings of Eckhart Tolle, and step into the power of now

Living from a Place of Surrender
The first-ever online course with the author of The Untethered Soul, Michael A. Singer. Join us now!

Unlock Your Quantum Powers
Dr. Jean Houston on unlocking your Superpowers The most relevant FREE event you’ll attend this year

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show

If you like what's going on here, you can join me  here:


]]> Share your thoughts! Text me, I'm all ears! 👂📩"

This week's episode of Your Weekly Dose of Higher Consciousness Quiz takes a look at the following occupations: 

  • Computer Programming
  • Coaching
  • Farming or 
  • Being a Brand Ambassador

Which occupation calibrates at the highest level of consciousness and which one calibrates below 200 on the Map of Consciousness?

Each week we intend to help you put into context where higher levels of truth and power exist based on consciousness calibrations.

Just because one thing is of higher consciousness than another does not make it "BETTER."  All levels of consciousness above 200 are positive aspect-oriented, constructive, and uplifting to all humankind's consciousness.

Levels of consciousness above 600 are spiritually enlightened levels of consciousness and not easily understood by most humans as we are not there yet.

So, enjoy Your Weekly Dose of Higher Consciousness Quiz and embrace the consciousness levels that draw you to your evolution of consciousness.

Other Resources:

ConsciousnessCalibrations.com

TheMindBodySpiritNetwork.com, “Raise Your Level of Consciousness on a Wide Variety of Topics and Become the Change You Want to See in your Life”

 


Here are Links to Purchase Dr. David R. Hawkins Books:

 

·         All of Dr. Hawkins Books

·         The Map of Consciousness Explained

·         Power VS Force

·         Truth VS Falsehood

·         Letting Go: The Pathway of Surrender

·         The Book of Slides 

 


You can connect with Your Happy Host & Trumpeter of Truth, Liz Gracia here:

 

·         Website

·         Podcast

·         YouTube Channel

·         Facebook

·         Instagram

·         Pinterest

Other Resources:

·         Consciousness Calibrations Database

·         TheMindBodySpiritNetwork.com

 

Liz Gracia, your “Trumpeter of Truth” and Happy Host of Your Weekly Dose of Higher Consciousness Quiz is a transformational leader, inspirational speaker, writer, and spiritual teacher of consciousness. 

 

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

The Teachings of Eckhart Tolle
Discover the most current teachings of Eckhart Tolle, and step into the power of now

Living from a Place of Surrender
The first-ever online course with the author of The Untethered Soul, Michael A. Singer. Join us now!

Unlock Your Quantum Powers
Dr. Jean Houston on unlocking your Superpowers The most relevant FREE event you’ll attend this year

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show

If you like what's going on here, you can join me  here:


]]> Liz Gracia Buzzsprout-9966771 Tue, 26 Aug 2025 06:00:00 -0600 1060 Consciousness Quiz, Consciousness Calibrations, Coaching, Computer programming, Farming, Brand Ambassador 4 6 full false Fear as a Catalyst: Unlocking Higher Truth and Power Fear as a Catalyst: Unlocking Higher Truth and Power Share your thoughts! Text me, I'm all ears! 👂📩"

This week's episode of Your Weekly Dose of Higher Consciousness takes a look at the main consciousness level known as FEAR on the Map of  Consciousness®.

Each week I intend to help you put into context where higher levels of truth and power exist based on consciousness calibrations.

Just because one thing is of higher consciousness than another does not make it "BETTER."  All levels of consciousness above 200 are positive aspect-oriented, constructive, and uplifting to all humankind's consciousness.

Levels of consciousness above 600 are spiritually enlightened levels of consciousness and not easily understood by most humans as we are not there yet.

So, enjoy Your Weekly Dose of Higher Consciousness and the consciousness level known as FEAR and embrace the consciousness levels that draw you to your consciousness evolution.


Here are Links to Purchase Dr. David R. Hawkins Books:

 

·         All of Dr. Hawkins Books

·         The Map of Consciousness Explained

·         Power VS Force

·         Truth VS Falsehood

·         Letting Go: The Pathway of Surrender

·         The Book of Slides 

 


You can connect with Your Happy Host & Trumpeter of Truth, Liz Gracia here:

 

·         Website

·         Podcast

·         YouTube Channel

·         Facebook

·         Instagram

·         Pinterest

 

Liz Gracia, your “Trumpeter of Truth” and Happy Host of Your Weekly Dose of Higher Consciousness 101 Ways, is a transformational leader, inspirational speaker, writer, and spiritual teacher of consciousness. 

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Living from a Place of Surrender
The first-ever online course with the author of The Untethered Soul, Michael A. Singer. Join us now!

The Teachings of Eckhart Tolle
Discover the most current teachings of Eckhart Tolle, and step into the power of now

Buzzsprout - Let's get your podcast launched!
Start for FREE

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show

If you like what's going on here, you can join me  here:


]]> Share your thoughts! Text me, I'm all ears! 👂📩"

This week's episode of Your Weekly Dose of Higher Consciousness takes a look at the main consciousness level known as FEAR on the Map of  Consciousness®.

Each week I intend to help you put into context where higher levels of truth and power exist based on consciousness calibrations.

Just because one thing is of higher consciousness than another does not make it "BETTER."  All levels of consciousness above 200 are positive aspect-oriented, constructive, and uplifting to all humankind's consciousness.

Levels of consciousness above 600 are spiritually enlightened levels of consciousness and not easily understood by most humans as we are not there yet.

So, enjoy Your Weekly Dose of Higher Consciousness and the consciousness level known as FEAR and embrace the consciousness levels that draw you to your consciousness evolution.


Here are Links to Purchase Dr. David R. Hawkins Books:

 

·         All of Dr. Hawkins Books

·         The Map of Consciousness Explained

·         Power VS Force

·         Truth VS Falsehood

·         Letting Go: The Pathway of Surrender

·         The Book of Slides 

 


You can connect with Your Happy Host & Trumpeter of Truth, Liz Gracia here:

 

·         Website

·         Podcast

·         YouTube Channel

·         Facebook

·         Instagram

·         Pinterest

 

Liz Gracia, your “Trumpeter of Truth” and Happy Host of Your Weekly Dose of Higher Consciousness 101 Ways, is a transformational leader, inspirational speaker, writer, and spiritual teacher of consciousness. 

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Living from a Place of Surrender
The first-ever online course with the author of The Untethered Soul, Michael A. Singer. Join us now!

The Teachings of Eckhart Tolle
Discover the most current teachings of Eckhart Tolle, and step into the power of now

Buzzsprout - Let's get your podcast launched!
Start for FREE

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show

If you like what's going on here, you can join me  here:


]]> Liz Gracia Buzzsprout-10173990 Tue, 19 Aug 2025 06:00:00 -0600 786 Consciousness Levels, Consciousness Calibration of FEAR, Teachings of Dr. David R. Hawkins, Map of Cosnciousness 4 8 full false Are You Unwilling? Guess What? It Doesn't Pay! Are You Unwilling? Guess What? It Doesn't Pay! Share your thoughts! Text me, I'm all ears! 👂📩"

Are you unwilling to be willing? According to consciousness research, Willingness is a Powerplay in Consciousness! Being unwilling comes from the narcissistic core of the ego. It's the "Juice of the ego."

There is no power in being unwilling, closed off, and resistant to change, new ideas, or personal development and growth.

Once you understand the power of willingness and what it really means in consciousness, you'll remember I said, "Do the math!"

In this week's 1001 Ways to True Power & Conscious, Elevated Living I examine the level of consciousness of WILLINGNESS and BALANCE.

To be willing is truly a powerplay in consciousness. To align with true willingness is to align with higher consciousness and open up your awareness to becoming balanced, decisive, successful, and optimistic at 310 on the Map of Spiritual Progress.

We look at and discuss the level of consciousness of willingness and the following:

  • the process going on in consciousness at the level of willingness,
  • the emotion going on at this level,
  • the self-view of individuals calibrate around the level of willingness and
  • the God view of individuals that operate around this level of consciousness.

It doesn't "pay" to be unwilling in any area of your life. Practice letting go of unwillingness whenever it pops up.

It takes spiritual practice and self-awareness, but the true power of willingness cannot be mistaken in the long run. 

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Embark on a Journey to Letting Go
Unlocking Your Full Potential: Embark on the Journey to Letting Go and Embrace a Better Life

Enlighten Your Inbox!
Subscribe to The Awakening Quest Podcast and get new episodes directly in your inbox!

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show

If you like what's going on here, you can join me  here:


]]> Share your thoughts! Text me, I'm all ears! 👂📩"

Are you unwilling to be willing? According to consciousness research, Willingness is a Powerplay in Consciousness! Being unwilling comes from the narcissistic core of the ego. It's the "Juice of the ego."

There is no power in being unwilling, closed off, and resistant to change, new ideas, or personal development and growth.

Once you understand the power of willingness and what it really means in consciousness, you'll remember I said, "Do the math!"

In this week's 1001 Ways to True Power & Conscious, Elevated Living I examine the level of consciousness of WILLINGNESS and BALANCE.

To be willing is truly a powerplay in consciousness. To align with true willingness is to align with higher consciousness and open up your awareness to becoming balanced, decisive, successful, and optimistic at 310 on the Map of Spiritual Progress.

We look at and discuss the level of consciousness of willingness and the following:

  • the process going on in consciousness at the level of willingness,
  • the emotion going on at this level,
  • the self-view of individuals calibrate around the level of willingness and
  • the God view of individuals that operate around this level of consciousness.

It doesn't "pay" to be unwilling in any area of your life. Practice letting go of unwillingness whenever it pops up.

It takes spiritual practice and self-awareness, but the true power of willingness cannot be mistaken in the long run. 

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Embark on a Journey to Letting Go
Unlocking Your Full Potential: Embark on the Journey to Letting Go and Embrace a Better Life

Enlighten Your Inbox!
Subscribe to The Awakening Quest Podcast and get new episodes directly in your inbox!

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show

If you like what's going on here, you can join me  here:


]]> Liz Gracia Buzzsprout-2104023 Tue, 12 Aug 2025 06:00:00 -0600 2102 Unwillingness, Willingness, Map of Spiritual Progress, Emotions, Process, Self-View, God-View, Juice of the Ego, Letting Go 1 20 full false Rising Above Grief: Elevating Your Consciousness to Find Healing and Inner Strength Rising Above Grief: Elevating Your Consciousness to Find Healing and Inner Strength Share your thoughts! Text me, I'm all ears! 👂📩"

Embark on a transformative journey through the depths of human experience in our captivating podcast: "How Low Can You Go in Grief?" Join me as we delve into the uncharted territories of consciousness, shedding light on the profound influence of grief in shaping our lives.

Dive into the riveting exploration of the human scale of consciousness, where each month we unravel the intricacies of different levels of consciousness. In this installment, we dare to confront the haunting realm of grief, unraveling its multifaceted dimensions.

Uncover the intricacies of the grieving process, unravel the raw emotions that accompany it, and challenge your self-view and perception of the divine. My mission is to empower you, to help you transcend the shackles of grief and embrace higher truths and boundless power.

Prepare to be enlightened as I guide you through the labyrinthine landscapes of consciousness. This podcast is your weekly dose of inspiration, providing invaluable insights into the human experience, and illuminating the path to profound healing and personal growth. Get ready to soar above grief and discover the transformative potential within you.

In order to put POWER & TRUTH into context, it's important to take a look at the lower levels of consciousness and examine where you may be stuck in some of these low-level attractor fields in your life.

This month we're looking at the level of consciousness known as GREIF.

We look at the:

  • Process,
  • Emotion, 
  • self-View, and
  • God-View at this level of consciousness of GRIEF

So, enjoy Your Weekly Dose of Higher Consciousness the Level of Consciousness known as GRIEF, and embrace the consciousness levels that draw you to your consciousness evolution.

 

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Living from a Place of Surrender
The first-ever online course with the author of The Untethered Soul, Michael A. Singer. Join us now!

The Teachings of Eckhart Tolle
Discover the most current teachings of Eckhart Tolle, and step into the power of now

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show

If you like what's going on here, you can join me  here:


]]> Share your thoughts! Text me, I'm all ears! 👂📩"

Embark on a transformative journey through the depths of human experience in our captivating podcast: "How Low Can You Go in Grief?" Join me as we delve into the uncharted territories of consciousness, shedding light on the profound influence of grief in shaping our lives.

Dive into the riveting exploration of the human scale of consciousness, where each month we unravel the intricacies of different levels of consciousness. In this installment, we dare to confront the haunting realm of grief, unraveling its multifaceted dimensions.

Uncover the intricacies of the grieving process, unravel the raw emotions that accompany it, and challenge your self-view and perception of the divine. My mission is to empower you, to help you transcend the shackles of grief and embrace higher truths and boundless power.

Prepare to be enlightened as I guide you through the labyrinthine landscapes of consciousness. This podcast is your weekly dose of inspiration, providing invaluable insights into the human experience, and illuminating the path to profound healing and personal growth. Get ready to soar above grief and discover the transformative potential within you.

In order to put POWER & TRUTH into context, it's important to take a look at the lower levels of consciousness and examine where you may be stuck in some of these low-level attractor fields in your life.

This month we're looking at the level of consciousness known as GREIF.

We look at the:

  • Process,
  • Emotion, 
  • self-View, and
  • God-View at this level of consciousness of GRIEF

So, enjoy Your Weekly Dose of Higher Consciousness the Level of Consciousness known as GRIEF, and embrace the consciousness levels that draw you to your consciousness evolution.

 

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Living from a Place of Surrender
The first-ever online course with the author of The Untethered Soul, Michael A. Singer. Join us now!

The Teachings of Eckhart Tolle
Discover the most current teachings of Eckhart Tolle, and step into the power of now

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show

If you like what's going on here, you can join me  here:


]]> Liz Gracia Buzzsprout-9966506 Tue, 05 Aug 2025 06:00:00 -0600 1540 Levels of Consciousness, Lower Consciousness, Map of Consciousness, Teachings of Dr. David R. Hawkins 4 4 full false Why can the mind be a dangerous place or a great gift? This Month's Powerful Tool for Transformation Why can the mind be a dangerous place or a great gift? This Month's Powerful Tool for Transformation Share your thoughts! Text me, I'm all ears! 👂📩"

Why can the mind be a dangerous place or a great gift?

How would you like to understand the power of the mind better and to have it put into context? 

According to consciousness research, mind over matter and what you hold in mind tends to manifest calibrate as true at a very high level.

This is an introduction to NYTimes Bestselling Author of The Untethered Soul, Living Untethered,  and the Surrender Experiment, Michael A. Singer, and an invitation to expand this understanding with a free 3-part mini-series to transform the way you relate to your mind.

That’s this month’s Tool for Personal Transformation.

You can REGISTER HERE.

So before I dive into Michael Singer’s free tool for transformation today, I want to lay a little groundwork.

Based on consciousness research and Consciousnesscalibrations.com, Michael Singer’s book The Untethered Soul: The Journey Beyond Yourself and Living Untethered calibrates at 400 on the Map, which is the level of consciousness of the mind and reason. These are the energies of objectivity, freedom, knowledge and wholeness on the Map of Spiritual Progress.

So, I think it’s fair to assume that his book The Surrender Experiment calibrates in the 400s on the map and the free 3-part mini video series.  

Today, I share Michael Singer’s teachings on the subject as he’s way more successful at sharing his experience and teachings as a bestselling author and highly regarded spiritual teacher. He’s been interviewed by the big gun, Oprah Winfrey, so I think you can trust he’s the real deal.

So his Free 3-part mini series is based called:  

“The Mind Can Be a Dangerous Place or a Great Gift”

A free 3-part video series with New York Times bestselling author Michael A. Singer

You can REGISTER HERE.

Here are my other Letting Go Episodes:
Episode 8, Anger, & Depression 

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Living from a Place of Surrender
The first-ever online course with the author of The Untethered Soul, Michael A. Singer. Join us now!

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show

If you like what's going on here, you can join me  here:


]]> Share your thoughts! Text me, I'm all ears! 👂📩"

Why can the mind be a dangerous place or a great gift?

How would you like to understand the power of the mind better and to have it put into context? 

According to consciousness research, mind over matter and what you hold in mind tends to manifest calibrate as true at a very high level.

This is an introduction to NYTimes Bestselling Author of The Untethered Soul, Living Untethered,  and the Surrender Experiment, Michael A. Singer, and an invitation to expand this understanding with a free 3-part mini-series to transform the way you relate to your mind.

That’s this month’s Tool for Personal Transformation.

You can REGISTER HERE.

So before I dive into Michael Singer’s free tool for transformation today, I want to lay a little groundwork.

Based on consciousness research and Consciousnesscalibrations.com, Michael Singer’s book The Untethered Soul: The Journey Beyond Yourself and Living Untethered calibrates at 400 on the Map, which is the level of consciousness of the mind and reason. These are the energies of objectivity, freedom, knowledge and wholeness on the Map of Spiritual Progress.

So, I think it’s fair to assume that his book The Surrender Experiment calibrates in the 400s on the map and the free 3-part mini video series.  

Today, I share Michael Singer’s teachings on the subject as he’s way more successful at sharing his experience and teachings as a bestselling author and highly regarded spiritual teacher. He’s been interviewed by the big gun, Oprah Winfrey, so I think you can trust he’s the real deal.

So his Free 3-part mini series is based called:  

“The Mind Can Be a Dangerous Place or a Great Gift”

A free 3-part video series with New York Times bestselling author Michael A. Singer

You can REGISTER HERE.

Here are my other Letting Go Episodes:
Episode 8, Anger, & Depression 

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Living from a Place of Surrender
The first-ever online course with the author of The Untethered Soul, Michael A. Singer. Join us now!

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show

If you like what's going on here, you can join me  here:


]]> Liz Gracia Buzzsprout-11604874 Tue, 29 Jul 2025 06:00:00 -0600 1197 Michael A. Singer, The Untethered Soul, Living Untethered, Book Review, Consciousness Calibrations, Free 3 Part Mini-Course 118 full false Conquering the Fear of Intimacy: Choosing the Higher Power & Friend That It Is- Today's 1001 Ways Conquering the Fear of Intimacy: Choosing the Higher Power & Friend That It Is- Today's 1001 Ways Share your thoughts! Text me, I'm all ears! 👂📩"

Welcome to a transformative episode of Your Weekly Dose of Higher Consciousness Podcast. Today, we are diving deep into an often-misunderstood realm of human experience - intimacy. More specifically, we're addressing the fear of intimacy that holds many of us back from truly connecting with others.

In this episode, titled "Conquering the Fear of Intimacy: Choosing the Higher Power & Friend That It Is," we explore how fear of intimacy manifests in our lives, its impact on our relationships, and most importantly, how we can overcome it. We delve into the root causes behind a lifetime of cringing, fearing, and rejecting intimacy, drawing on personal experiences and insights.

We challenge you to consider the true nature of intimacy, not just in the context of romantic or sexual relationships, but in all forms of human connection. We discuss how embracing intimacy can serve as an ally in consciousness, helping us form more meaningful connections and live more authentically.

Throughout this episode, we reference the song "Higher Love" by Steve Winwood, whose lyrics beautifully encapsulate our discussion's theme. The song reminds us of the power and truth held within intimacy, which according to ConsciousnessCalibrations.com, calibrates at a significant 470 on Dr. Hawkins Map of Consciousness.

As we navigate the vast 'swimming pool' of consciousness, we share other concepts that resonate with this energy field of 470, guiding you towards choosing intimacy as a high-level, courageous, intelligent, and rational choice. We provide practical tips and tools, including The Emotion Code, The Body Code, and The Belief Code, to help you break down the walls that block intimacy and embrace vulnerability.

This episode is more than just a conversation; it's an invitation to embark on a journey of self-discovery and transformation. By understanding and overcoming the fear of intimacy, we can foster deeper connections, experience authentic love, and ultimately elevate our consciousness.

So, if you're ready to dive into this pool of excellence and mastery, join us in this episode. And remember, conquering the fear of intimacy isn't about rushing; it's about slowly chipping away at your barriers, one step at a time, at a pace that feels right for you.

Whether you're a seasoned spiritual seeker or just starting your journey, this episode offers valuable insights and practical tools to help you navigate the complexities of intimacy. So tune in, open your heart, and let's conquer the fear of intimacy together.

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

List of Rules to Live By
Embrace Empowered Living: Design Your Personal Code for Success, Happiness, and Inner Harmony

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show

If you like what's going on here, you can join me  here:


]]> Share your thoughts! Text me, I'm all ears! 👂📩"

Welcome to a transformative episode of Your Weekly Dose of Higher Consciousness Podcast. Today, we are diving deep into an often-misunderstood realm of human experience - intimacy. More specifically, we're addressing the fear of intimacy that holds many of us back from truly connecting with others.

In this episode, titled "Conquering the Fear of Intimacy: Choosing the Higher Power & Friend That It Is," we explore how fear of intimacy manifests in our lives, its impact on our relationships, and most importantly, how we can overcome it. We delve into the root causes behind a lifetime of cringing, fearing, and rejecting intimacy, drawing on personal experiences and insights.

We challenge you to consider the true nature of intimacy, not just in the context of romantic or sexual relationships, but in all forms of human connection. We discuss how embracing intimacy can serve as an ally in consciousness, helping us form more meaningful connections and live more authentically.

Throughout this episode, we reference the song "Higher Love" by Steve Winwood, whose lyrics beautifully encapsulate our discussion's theme. The song reminds us of the power and truth held within intimacy, which according to ConsciousnessCalibrations.com, calibrates at a significant 470 on Dr. Hawkins Map of Consciousness.

As we navigate the vast 'swimming pool' of consciousness, we share other concepts that resonate with this energy field of 470, guiding you towards choosing intimacy as a high-level, courageous, intelligent, and rational choice. We provide practical tips and tools, including The Emotion Code, The Body Code, and The Belief Code, to help you break down the walls that block intimacy and embrace vulnerability.

This episode is more than just a conversation; it's an invitation to embark on a journey of self-discovery and transformation. By understanding and overcoming the fear of intimacy, we can foster deeper connections, experience authentic love, and ultimately elevate our consciousness.

So, if you're ready to dive into this pool of excellence and mastery, join us in this episode. And remember, conquering the fear of intimacy isn't about rushing; it's about slowly chipping away at your barriers, one step at a time, at a pace that feels right for you.

Whether you're a seasoned spiritual seeker or just starting your journey, this episode offers valuable insights and practical tools to help you navigate the complexities of intimacy. So tune in, open your heart, and let's conquer the fear of intimacy together.

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

List of Rules to Live By
Embrace Empowered Living: Design Your Personal Code for Success, Happiness, and Inner Harmony

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show

If you like what's going on here, you can join me  here:


]]> Liz Gracia Buzzsprout-13985633 Tue, 22 Jul 2025 05:00:00 -0600 2556 1001 Ways, Overcoming Fear of Intimacy, Types of Intimacy, Physical Intimacy, Emotional Intimacy, Intillectual Intimacy, Spiritual Intimacy, Higher Power, Intimacy, Consciouness Calibrations 192 full false How to Be Happy? Let's Put It Into Context! How to Be Happy? Let's Put It Into Context! Share your thoughts! Text me, I'm all ears! 👂📩"

How to Be Happy is a highly "Googled" phrase!

In fact, more than 40,000 searches a month are on the phrase, "How to Be Happy"!

Along those same lines people are searching for:

  • How to be happy in  life,
  • How to be happy again,
  • How to be happy with yourself,
  • How to be happy for yourself,
  • How to be happy single,
  • How to be happy at work,
  • How to be happy in relationships.....the list goes on!


In this episode I discuss:

  • The levels of consciousness that lead to happiness
  • Understanding that there are inner blocks to happiness.
  • What you have to do to remove the blocks to happiness
  • Affirmations to start loosening up the resistance to your being happy or even accepting that you can be happy. 
  • An introduction to how to let go of lower levels emotions in order to remove the blocks to happiness.

I also have a weekly quiz to help align you with higher levels of consciousness and understand which ways of being are of higher consciousness,

This week's quiz asks: Which is of the highest consciousness, being

  • "Salt of the Earth",
  • Supportive, or
  • Loyal

These ways of being are what Dr. Hawkins calls "Spiritual Foundations" to higher levels of consciousness.

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Living from a Place of Surrender
The first-ever online course with the author of The Untethered Soul, Michael A. Singer. Join us now!

The Teachings of Eckhart Tolle
Discover the most current teachings of Eckhart Tolle, and step into the power of now

Unlock Your Quantum Powers
Dr. Jean Houston on unlocking your Superpowers The most relevant FREE event you’ll attend this year

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show

If you like what's going on here, you can join me  here:


]]> Share your thoughts! Text me, I'm all ears! 👂📩"

How to Be Happy is a highly "Googled" phrase!

In fact, more than 40,000 searches a month are on the phrase, "How to Be Happy"!

Along those same lines people are searching for:

  • How to be happy in  life,
  • How to be happy again,
  • How to be happy with yourself,
  • How to be happy for yourself,
  • How to be happy single,
  • How to be happy at work,
  • How to be happy in relationships.....the list goes on!


In this episode I discuss:

  • The levels of consciousness that lead to happiness
  • Understanding that there are inner blocks to happiness.
  • What you have to do to remove the blocks to happiness
  • Affirmations to start loosening up the resistance to your being happy or even accepting that you can be happy. 
  • An introduction to how to let go of lower levels emotions in order to remove the blocks to happiness.

I also have a weekly quiz to help align you with higher levels of consciousness and understand which ways of being are of higher consciousness,

This week's quiz asks: Which is of the highest consciousness, being

  • "Salt of the Earth",
  • Supportive, or
  • Loyal

These ways of being are what Dr. Hawkins calls "Spiritual Foundations" to higher levels of consciousness.

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Living from a Place of Surrender
The first-ever online course with the author of The Untethered Soul, Michael A. Singer. Join us now!

The Teachings of Eckhart Tolle
Discover the most current teachings of Eckhart Tolle, and step into the power of now

Unlock Your Quantum Powers
Dr. Jean Houston on unlocking your Superpowers The most relevant FREE event you’ll attend this year

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show

If you like what's going on here, you can join me  here:


]]> Liz Gracia Trumpeter of Truth Buzzsprout-1552747 Wed, 12 Feb 2025 11:00:00 -0700 3237 How to Be Happy, Higher Consciousness, Map of Consciousness, Consciousness Calibrations, Dr. Davif R. Hawkins, Levels of Consciousness, How to be Happy in Life, How to Be Happy with Yourself, How to be Happy at Work, 1 8 full false The Divine Calculator: How I Found Thanksgiving and Transcendence in Aisle Five The Divine Calculator: How I Found Thanksgiving and Transcendence in Aisle Five Share your thoughts! Text me, I'm all ears! 👂📩"

If you are new to Your Weekly Dose of Higher Consciousness podcast, I highly recommend you download my "Foundational Basics" playlist to get up to speed with the essence and intention of this podcast. Access all playlists here.

Today, I am sharing a story about my experience yesterday when I decided to let "the fields" "do the math" for me at the grocery store...

It's interesting what I decided about something, what it was, and how it played out while shopping for Thanksgiving supplies.

I know I am onto something pretty profound, and I want to share it with you to play with.

Today's main topic is called: 

The Divine Calculator: How I Found Thanksgiving and Transcendence in Aisle Five

I will attempt to keep this episode as simple as possible so that you can understand it and give it a try on your own, but I  set up the story with a little bit of background info, especially for new listeners.

Here are the main ideas I share with you in this episode:

  • So, first of all, I am a consciousness research teacher with a history of choosing the truth and understanding where authentic power resides for all of us. 
  • Next, I make conscious choices and decisions based on calibrations. I did an entire podcast about the power of this in episode 187. 
  • Next, I understand that all consciousness fields are impersonal attractor energy fields. I describe this a bit.
  • Finally, I did some clearing around beliefs.
  • Then I share the story, insights, and observations.

If you are new to Your Weekly Dose of Higher Consciousness podcast, I highly recommend you download my "Foundational Basics" playlist to get up to speed with the essence and intention of this podcast. Access all playlists here.

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Support the show

If you like what's going on here, you can join me  here:


]]> Share your thoughts! Text me, I'm all ears! 👂📩"

If you are new to Your Weekly Dose of Higher Consciousness podcast, I highly recommend you download my "Foundational Basics" playlist to get up to speed with the essence and intention of this podcast. Access all playlists here.

Today, I am sharing a story about my experience yesterday when I decided to let "the fields" "do the math" for me at the grocery store...

It's interesting what I decided about something, what it was, and how it played out while shopping for Thanksgiving supplies.

I know I am onto something pretty profound, and I want to share it with you to play with.

Today's main topic is called: 

The Divine Calculator: How I Found Thanksgiving and Transcendence in Aisle Five

I will attempt to keep this episode as simple as possible so that you can understand it and give it a try on your own, but I  set up the story with a little bit of background info, especially for new listeners.

Here are the main ideas I share with you in this episode:

  • So, first of all, I am a consciousness research teacher with a history of choosing the truth and understanding where authentic power resides for all of us. 
  • Next, I make conscious choices and decisions based on calibrations. I did an entire podcast about the power of this in episode 187. 
  • Next, I understand that all consciousness fields are impersonal attractor energy fields. I describe this a bit.
  • Finally, I did some clearing around beliefs.
  • Then I share the story, insights, and observations.

If you are new to Your Weekly Dose of Higher Consciousness podcast, I highly recommend you download my "Foundational Basics" playlist to get up to speed with the essence and intention of this podcast. Access all playlists here.

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Support the show

If you like what's going on here, you can join me  here:


]]> Liz Gracia Buzzsprout-14041875 Thu, 28 Nov 2024 06:00:00 -0700 1869 How to Choose, Make Better Choices, Letting Go Letting God, Consciousness Calibrations, True Story, Transcendence, Main 193 full false Quiz: Let's Put Politicians Into Context Quiz: Let's Put Politicians Into Context Share your thoughts! Text me, I'm all ears! 👂📩"

Can politicians be trusted? Many intuitively sense when someone lacks trustworthiness. Politicians often fall into this category energetically, as the energy field of politics is proven to be lower consciousness, lacking integrity and courage. On the other hand, trust is an elevated field of consciousness, a quantum leap above politics.

However, statesmen are viewed differently; their energy represents another quantum leap above that of politicians. 

This week's episode of Your Weekly Dose of Higher Consciousness Quiz takes a look at: 

  • JKF and George Washington, aka Statesmen
  •  Sane and Normal
  • Politicians
  • Ethical
  • One who is willing to sacrifice their life for another

According to the Merriam-Webster dictionary, a politician is often seen as someone engaged in party politics for selfish reasons, while a statesman is a wise, skillful, and respected leader. 

When making election choices, consider whether a candidate embodies the energy of a statesman or a politician. If they can’t give straight answers or flip-flop on issues, they likely lack courage and integrity, falling into the lower energy field of politics.

ConsciousnessCalibrations.com suggests that the president of the United States needs to be a statesman to handle the job's demands. Remember this when voting, as your choice can elevate the collective consciousness.


Here are Links to Purchase Dr. David R. Hawkins's Books:

 ·         The Map of Consciousness Explained

·         Truth VS Falsehood

·         The Book of Slides 

 

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Support the show

If you like what's going on here, you can join me  here:


]]> Share your thoughts! Text me, I'm all ears! 👂📩"

Can politicians be trusted? Many intuitively sense when someone lacks trustworthiness. Politicians often fall into this category energetically, as the energy field of politics is proven to be lower consciousness, lacking integrity and courage. On the other hand, trust is an elevated field of consciousness, a quantum leap above politics.

However, statesmen are viewed differently; their energy represents another quantum leap above that of politicians. 

This week's episode of Your Weekly Dose of Higher Consciousness Quiz takes a look at: 

  • JKF and George Washington, aka Statesmen
  •  Sane and Normal
  • Politicians
  • Ethical
  • One who is willing to sacrifice their life for another

According to the Merriam-Webster dictionary, a politician is often seen as someone engaged in party politics for selfish reasons, while a statesman is a wise, skillful, and respected leader. 

When making election choices, consider whether a candidate embodies the energy of a statesman or a politician. If they can’t give straight answers or flip-flop on issues, they likely lack courage and integrity, falling into the lower energy field of politics.

ConsciousnessCalibrations.com suggests that the president of the United States needs to be a statesman to handle the job's demands. Remember this when voting, as your choice can elevate the collective consciousness.


Here are Links to Purchase Dr. David R. Hawkins's Books:

 ·         The Map of Consciousness Explained

·         Truth VS Falsehood

·         The Book of Slides 

 

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Support the show

If you like what's going on here, you can join me  here:


]]> Liz Gracia Buzzsprout-8030955 Wed, 10 Jul 2024 06:00:00 -0600 1369 Politicians Defined, politically correct, JFK, George Washington, politicians, statesmen, sane, normal, ethical, willing to sacrifice ones life, consciousness calibrations 3 8 full false What is a Quantum Spiritual Awakening? A True Story What is a Quantum Spiritual Awakening? A True Story Share your thoughts! Text me, I'm all ears! 👂📩"

In this week's episode of The Awakening Quest: 1001 Ways to True Power and Conscious, Elevated Living, I answer the question, "What is a Quantum Spiritual Awakening?"

I tell my true story of what could only be described as a quantum spiritual awakening that came into my experience in 2003.

Quantum spiritual awakenings came into and out of my awareness for close to 10 years 1-3 times a year after that.

For a while, they became more and more intense.

It was during this period that the teachings of Dr. David R. Hawkins came into my awareness.

His research into consciousness and my understanding of the Map of Consciousness helped me contextualize the quantum nature of my spiritual awakening.

Listen in as I share my story of a quantum spiritual awakening and what some signs and symptoms of a spiritual awakening could be for you. I also hint at the Dark Night of the Soul and what is known as a spiritual emergency.

Based on consciousness research, it's safe to say that quantum spiritual awakenings are highly rare, so you don't necessarily have to"worry" about having one.

But understanding the nature of a simpler spiritual awakening could be helpful to navigate.

If you have questions, comments, or other topics you'd like me to address, please do so in the comments below.


Here are Links to Purchase Dr. David R. Hawkins's Books:

·         Power VS Force

·         Letting Go: The Pathway of Surrender

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Discover How to Let Go
Take my consciously curated email journey into "How to Let Go"

Enlighten Your Inbox!
Subscribe to The Awakening Quest Podcast and get new episodes directly in your inbox!

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show

If you like what's going on here, you can join me  here:


]]> Share your thoughts! Text me, I'm all ears! 👂📩"

In this week's episode of The Awakening Quest: 1001 Ways to True Power and Conscious, Elevated Living, I answer the question, "What is a Quantum Spiritual Awakening?"

I tell my true story of what could only be described as a quantum spiritual awakening that came into my experience in 2003.

Quantum spiritual awakenings came into and out of my awareness for close to 10 years 1-3 times a year after that.

For a while, they became more and more intense.

It was during this period that the teachings of Dr. David R. Hawkins came into my awareness.

His research into consciousness and my understanding of the Map of Consciousness helped me contextualize the quantum nature of my spiritual awakening.

Listen in as I share my story of a quantum spiritual awakening and what some signs and symptoms of a spiritual awakening could be for you. I also hint at the Dark Night of the Soul and what is known as a spiritual emergency.

Based on consciousness research, it's safe to say that quantum spiritual awakenings are highly rare, so you don't necessarily have to"worry" about having one.

But understanding the nature of a simpler spiritual awakening could be helpful to navigate.

If you have questions, comments, or other topics you'd like me to address, please do so in the comments below.


Here are Links to Purchase Dr. David R. Hawkins's Books:

·         Power VS Force

·         Letting Go: The Pathway of Surrender

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Discover How to Let Go
Take my consciously curated email journey into "How to Let Go"

Enlighten Your Inbox!
Subscribe to The Awakening Quest Podcast and get new episodes directly in your inbox!

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show

If you like what's going on here, you can join me  here:


]]> Liz Gracia Buzzsprout-3353473 Wed, 03 Jul 2024 06:00:00 -0600 2195 Spiritual Awakening, Signs of a Spiritual Awakening, Symptoms of a Spiritual Awakeing, Dark Night of the Soul, Spiritual Emergency, Spirituality Podcast, Levels of Consciousness 30 full false FB 5:How to Muscle Test for Levels of Consciousness - Consciousness Science FB 5:How to Muscle Test for Levels of Consciousness - Consciousness Science Share your thoughts! Text me, I'm all ears! 👂📩"

Foundational Basics #5: How to Muscle Test for Levels of Consciousness - Consciousness Science

Many people want to know how to muscle test for themselves to get the answers you may be seeking.

Dr. David R. Hawkins has videos on YouTube you can refer to here for How to Muscle Test:

  1. Video 1: The Kinesiologic Technique
  2. Video 2: Demonstrating How to Muscle Test with a Child 

In this episode, I discuss how to muscle test and the prerequisites necessary to get accurate responses.

About Your Happy Host of Trumpeter of Truth Radio and Your weekly Dose of Higher Consciousness:

Liz Gracia is a transformational leader, inspirational speaker, spiritual teacher and lecturer of consciousness. You can connect with Liz on the website TrumpeterofTruth.com.

Liz is also Founder & Editor in Chief of TheMindBodySpiritNetwork.com, an online business directory for alternative, holistic and transformational health professionals,  online event supporter, a library of alternative & transformational online courses and more!

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Living from a Place of Surrender
The first-ever online course with the author of The Untethered Soul, Michael A. Singer. Join us now!

Discover the Emotion Code®
Witness a powerful 1-on-1 demonstration of how the Emotion Code catalyzes healing

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show

If you like what's going on here, you can join me  here:


]]> Share your thoughts! Text me, I'm all ears! 👂📩"

Foundational Basics #5: How to Muscle Test for Levels of Consciousness - Consciousness Science

Many people want to know how to muscle test for themselves to get the answers you may be seeking.

Dr. David R. Hawkins has videos on YouTube you can refer to here for How to Muscle Test:

  1. Video 1: The Kinesiologic Technique
  2. Video 2: Demonstrating How to Muscle Test with a Child 

In this episode, I discuss how to muscle test and the prerequisites necessary to get accurate responses.

About Your Happy Host of Trumpeter of Truth Radio and Your weekly Dose of Higher Consciousness:

Liz Gracia is a transformational leader, inspirational speaker, spiritual teacher and lecturer of consciousness. You can connect with Liz on the website TrumpeterofTruth.com.

Liz is also Founder & Editor in Chief of TheMindBodySpiritNetwork.com, an online business directory for alternative, holistic and transformational health professionals,  online event supporter, a library of alternative & transformational online courses and more!

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Living from a Place of Surrender
The first-ever online course with the author of The Untethered Soul, Michael A. Singer. Join us now!

Discover the Emotion Code®
Witness a powerful 1-on-1 demonstration of how the Emotion Code catalyzes healing

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show

If you like what's going on here, you can join me  here:


]]> Liz Gracia Buzzsprout-1435897 Sat, 25 May 2024 07:00:00 -0600 1013 How to Muscle Test, Levels of Consciousness, Consciousness Science, Higher Consciousness, Transformational Leader, Teacher of Consciousness, TrumpeterofTruthRadio, Liz Gracia, Foundational Basics 1 6 full false FB 3: The Map of Consciousness Explained: The Lower Levels of Consciousness FB 3: The Map of Consciousness Explained: The Lower Levels of Consciousness Share your thoughts! Text me, I'm all ears! 👂📩"

Foundational Basics #3: The Map of Consciousness® Explained: The Lower Levels of Consciousness

In order to put this podcast, "Your Weekly Dose of Higher Consciousness" into context, it is helpful to have some awareness of The Map of Consciousness®

DESCRIPTION:

Over 250,000 muscle testing calibrations spanning 30 years of multiple research studies conducted by The Institute for Spiritual Research, Inc., Dr. Hawkins defined a range of values that correspond to levels of consciousness which include well-recognized attitudes and emotions. With a logarithmic scale of 1 to 1,000 and the Map of Consciousness® format that he developed, Dr. Hawkins explains the classification and characteristics of these energy fields to make them easily comprehensible and useful in daily life.

It is important to realize that the consciousness calibration figures do not represent an arithmetic but a logarithmic progression. Thus, the level 300 is not twice the amplitude of 150; it is 300 to the tenth power. An increase of even a few points, therefore, represents a major advance in power.

The ways the various levels of human consciousness express themselves are profound and far-reaching. Levels below 200 are detrimental to life in both the individual and society at large; those above 200 are constructive expressions of power. The decisive level of 200 is the fulcrum that divides the general areas of force and power-Truth from falsehood.

The reproduction of the copyrighted and trademarked Map of Consciousness, as well as all the charts, diagrams, and tables in any of the publications by Dr. Hawkins is prohibited by International Copyright laws.

*This description of the Map of Consciousness® was taken from Dr. Hawkins' website at VeritasPub.com here. You can purchase the Map of Consciousness® here as well.

Lower Levels of Consciousness:

Today's episode of Your Weekly Dose of Higher Consciousness reviews some of the lower levels of consciousness that calibrate at 199 or below on the Map of Consciousness®.

Those lower levels of consciousness include:

  • Shame at 20 (10 to the 20th power)
  • Guilt at 30 ( 10 to the 30th power)
  • Apathy at 50 (10 to the 50th power)
  • Grief at 75 (10 to t)he 75th power)
  • Fear at 100 (10 to the 100th power)
  • Desire at 125 (10 to the 125th power)
  • Anger at 150 (10 to the 150th power)
  • Pride at 175 (10 to the 175th power)


Next up is Foundational Basics #4: An Answer to the Question. "What is Consciousness?"

About Your Happy Host of Your Weekly Dose of Higher Consciousness:

Liz Gracia is a transformational leader, inspirational speaker and lecturer, and spiritual teacher of consciousness. She is on a mission, through this podcast and YouTube Channel (TrumpeterofTruthTV.com)  to contribute to the reduction of human suffering on all levels and an ambitious vision to assist in raising the level of consciousness of the planet from about 207 to 250 on the Map of Consciousness®.

You can connect with Liz on the website 

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

The Teachings of Eckhart Tolle
Discover the most current teachings of Eckhart Tolle, and step into the power of now

Living from a Place of Surrender
The first-ever online course with the author of The Untethered Soul, Michael A. Singer. Join us now!

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show

If you like what's going on here, you can join me  here:


]]> Share your thoughts! Text me, I'm all ears! 👂📩"

Foundational Basics #3: The Map of Consciousness® Explained: The Lower Levels of Consciousness

In order to put this podcast, "Your Weekly Dose of Higher Consciousness" into context, it is helpful to have some awareness of The Map of Consciousness®

DESCRIPTION:

Over 250,000 muscle testing calibrations spanning 30 years of multiple research studies conducted by The Institute for Spiritual Research, Inc., Dr. Hawkins defined a range of values that correspond to levels of consciousness which include well-recognized attitudes and emotions. With a logarithmic scale of 1 to 1,000 and the Map of Consciousness® format that he developed, Dr. Hawkins explains the classification and characteristics of these energy fields to make them easily comprehensible and useful in daily life.

It is important to realize that the consciousness calibration figures do not represent an arithmetic but a logarithmic progression. Thus, the level 300 is not twice the amplitude of 150; it is 300 to the tenth power. An increase of even a few points, therefore, represents a major advance in power.

The ways the various levels of human consciousness express themselves are profound and far-reaching. Levels below 200 are detrimental to life in both the individual and society at large; those above 200 are constructive expressions of power. The decisive level of 200 is the fulcrum that divides the general areas of force and power-Truth from falsehood.

The reproduction of the copyrighted and trademarked Map of Consciousness, as well as all the charts, diagrams, and tables in any of the publications by Dr. Hawkins is prohibited by International Copyright laws.

*This description of the Map of Consciousness® was taken from Dr. Hawkins' website at VeritasPub.com here. You can purchase the Map of Consciousness® here as well.

Lower Levels of Consciousness:

Today's episode of Your Weekly Dose of Higher Consciousness reviews some of the lower levels of consciousness that calibrate at 199 or below on the Map of Consciousness®.

Those lower levels of consciousness include:

  • Shame at 20 (10 to the 20th power)
  • Guilt at 30 ( 10 to the 30th power)
  • Apathy at 50 (10 to the 50th power)
  • Grief at 75 (10 to t)he 75th power)
  • Fear at 100 (10 to the 100th power)
  • Desire at 125 (10 to the 125th power)
  • Anger at 150 (10 to the 150th power)
  • Pride at 175 (10 to the 175th power)


Next up is Foundational Basics #4: An Answer to the Question. "What is Consciousness?"

About Your Happy Host of Your Weekly Dose of Higher Consciousness:

Liz Gracia is a transformational leader, inspirational speaker and lecturer, and spiritual teacher of consciousness. She is on a mission, through this podcast and YouTube Channel (TrumpeterofTruthTV.com)  to contribute to the reduction of human suffering on all levels and an ambitious vision to assist in raising the level of consciousness of the planet from about 207 to 250 on the Map of Consciousness®.

You can connect with Liz on the website 

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

The Teachings of Eckhart Tolle
Discover the most current teachings of Eckhart Tolle, and step into the power of now

Living from a Place of Surrender
The first-ever online course with the author of The Untethered Soul, Michael A. Singer. Join us now!

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show

If you like what's going on here, you can join me  here:


]]> Liz Gracia Buzzsprout-1435975 Fri, 24 May 2024 07:00:00 -0600 1013 HIgher Consciousness, Map of Consciousness, Lower Levels of Consciousness, Dr. David R. Hawkins, Consciousness Calibrations, Transformational Leader, Inspirational Speaker, Liz Gracia, Foundational Basics 1 4 full false FB 2: The Map of Consciousness Explained: The Higher Levels of Consciousness FB 2: The Map of Consciousness Explained: The Higher Levels of Consciousness Share your thoughts! Text me, I'm all ears! 👂📩"

Foundational Basics 2: The Map of Consciousness® Explained: The Higher Levels of Consciousness

In order to put this podcast, "Your Weekly Dose of Higher Consciousness" into context, it is helpful to have some awareness of The Map of Consciousness®

DESCRIPTION:

Over 250,000 muscle testing calibrations spanning 30 years of multiple research studies conducted by The Institute for Spiritual Research, Inc., Dr. Hawkins defined a range of values that correspond to levels of consciousness which include well-recognized attitudes and emotions. With a logarithmic scale of 1 to 1,000 and the Map of Consciousness® format that he developed, Dr. Hawkins explains the classification and characteristics of these energy fields to make them easily comprehensible and useful in daily life.

It is important to realize that the consciousness calibration figures do not represent an arithmetic but a logarithmic progression. Thus, the level 300 is not twice the amplitude of 150; it is 300 to the tenth power. An increase of even a few points, therefore, represents a major advance in power.

The ways the various levels of human consciousness express themselves are profound and far-reaching. Levels below 200 are detrimental to life in both the individual and society at large; those above 200 are constructive expressions of power. The decisive level of 200 is the fulcrum that divides the general areas of force and power-Truth from falsehood.

The reproduction of the copyrighted and trademarked Map of Consciousness, as well as all the charts, diagrams, and tables in any of the publications by Dr. Hawkins is prohibited by International Copyright laws.

*This description of the Map of Consciousness® was taken from Dr. Hawkins' website at VeritasPub.com here. You can purchase the Map of Consciousness® here as well.

Higher Levels of Consciousness:

Today's episode of Your Weekly Dose of Higher Consciousness reviews some of the higher levels of consciousness that calibrate at 200 or above on the Map of Consciousness®.

Those levels include:

Courage at 200 (10 to the 10th power)
Neutrality at 250 ( 10 to the 250th power)
Willingness at 310 (10 to the 310th power)
Acceptance at 350 (10 to t)he 350th power)
Reason at 400 (10 to the 400th power)
Love and the power of the heart at 500 (10 to the 500th power)
Joy at 540 (10 to the 540th power)

Next up is Foundational Basics #3: The Map of Consciousness® Explained: The Lower Levels of Consciousness

About Your Happy Host of Your Weekly Dose of Higher Consciousness:

Liz Gracia is a transformational leader, inspirational speaker and lecturer, and spiritual teacher of consciousness.

She is also Founder & Editor in Chief of TheMindBodySpiritNetwork.com

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

The Teachings of Eckhart Tolle
Discover the most current teachings of Eckhart Tolle, and step into the power of now

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show

If you like what's going on here, you can join me  here:


]]> Share your thoughts! Text me, I'm all ears! 👂📩"

Foundational Basics 2: The Map of Consciousness® Explained: The Higher Levels of Consciousness

In order to put this podcast, "Your Weekly Dose of Higher Consciousness" into context, it is helpful to have some awareness of The Map of Consciousness®

DESCRIPTION:

Over 250,000 muscle testing calibrations spanning 30 years of multiple research studies conducted by The Institute for Spiritual Research, Inc., Dr. Hawkins defined a range of values that correspond to levels of consciousness which include well-recognized attitudes and emotions. With a logarithmic scale of 1 to 1,000 and the Map of Consciousness® format that he developed, Dr. Hawkins explains the classification and characteristics of these energy fields to make them easily comprehensible and useful in daily life.

It is important to realize that the consciousness calibration figures do not represent an arithmetic but a logarithmic progression. Thus, the level 300 is not twice the amplitude of 150; it is 300 to the tenth power. An increase of even a few points, therefore, represents a major advance in power.

The ways the various levels of human consciousness express themselves are profound and far-reaching. Levels below 200 are detrimental to life in both the individual and society at large; those above 200 are constructive expressions of power. The decisive level of 200 is the fulcrum that divides the general areas of force and power-Truth from falsehood.

The reproduction of the copyrighted and trademarked Map of Consciousness, as well as all the charts, diagrams, and tables in any of the publications by Dr. Hawkins is prohibited by International Copyright laws.

*This description of the Map of Consciousness® was taken from Dr. Hawkins' website at VeritasPub.com here. You can purchase the Map of Consciousness® here as well.

Higher Levels of Consciousness:

Today's episode of Your Weekly Dose of Higher Consciousness reviews some of the higher levels of consciousness that calibrate at 200 or above on the Map of Consciousness®.

Those levels include:

Courage at 200 (10 to the 10th power)
Neutrality at 250 ( 10 to the 250th power)
Willingness at 310 (10 to the 310th power)
Acceptance at 350 (10 to t)he 350th power)
Reason at 400 (10 to the 400th power)
Love and the power of the heart at 500 (10 to the 500th power)
Joy at 540 (10 to the 540th power)

Next up is Foundational Basics #3: The Map of Consciousness® Explained: The Lower Levels of Consciousness

About Your Happy Host of Your Weekly Dose of Higher Consciousness:

Liz Gracia is a transformational leader, inspirational speaker and lecturer, and spiritual teacher of consciousness.

She is also Founder & Editor in Chief of TheMindBodySpiritNetwork.com

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

The Teachings of Eckhart Tolle
Discover the most current teachings of Eckhart Tolle, and step into the power of now

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show

If you like what's going on here, you can join me  here:


]]> Liz Gracia Buzzsprout-1435972 Thu, 23 May 2024 06:00:00 -0600 1355 Map of Consciousness Explained, Higher Levels of Consciousness, Dr. David R. Hawkins, Muscle Testing Calibrations, Institute for Spiritual Research, Consciousness Calibrations,Transformational Leader, Inspirational Speaker, Liz Gracia, Foundational Basics 1 3 full false FB 1: The Teachings of Dr. David R. Hawkins, MD PhD FB 1: The Teachings of Dr. David R. Hawkins, MD PhD Share your thoughts! Text me, I'm all ears! 👂📩"

Foundational Basics 1 for Your Weekly Dose of Higher Consciousness is Based on the Teaching of Dr. David R. Hawkins:

In order to come up to speed on this podcast, "Your Weekly Dose of Higher Consciousness" I thought it would be a good idea to lay some basic groundwork for you.

The first thing I'd like you to know is that almost everything I share with you every week will be based on the teachings of Dr. David R. Hawkins, M.D., Ph.D. and his extensive work in the field of consciousness research, the comprehensive library of books that he has written on the subject of consciousness, and lectures available all over YouTube.

This podcast will also share my own experience (you Happy Host & Trumpeter of Truth, Liz Gracia)  with a quantum spiritual awakening and experiencing relatively rare and high levels of consciousness as well as confrontations with non-physical, yet extremely low levels of consciousness.

The primary books by Dr. David R. Hawkins that I will refer to often are:
Power vs Force
Truth vs Falsehood
Letting Go: The Pathway to Surrender, and
The Book of Slides

More *About David R. Hawkins, MD, PHD:

Dr. David R. Hawkins was Director of the Institute for Spiritual Research, Inc. and Founder of the Path of Devotional Nonduality. He was renowned as a pioneering researcher in the field of consciousness, as well as an author, lecturer, clinician, physician, and scientist.

He served s advisor to Catholic, Protestant, and Buddhist monasteries; appeared on major network television and radio programs; and lectured widely at such places as Westminster Abbey, the Oxford Forum, the University of Notre Dame, and Harvard University.

People from all walks of life honor Dr. Hawkins as a teacher of advanced awareness exemplified in the title, "Foremost Teacher of the Way to Enlightenment". His spiritual evolution is briefly recounted in the "About Author" summary in all of his books.

His life was devoted to the upliftment of mankind until his death in2012.

About Your Trumpeter of Truth Radio Host, Liz Gracia:

Liz Gracia is a transformational leader, inspirational speaker and spiritual teacher of consciousness. She is also the Founder and Editor in Chief of TheMindBodySpiritNetwork.com

You can connect with Liz at TrumpeterofTruth.com.

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Support the show

If you like what's going on here, you can join me  here:


]]> Share your thoughts! Text me, I'm all ears! 👂📩"

Foundational Basics 1 for Your Weekly Dose of Higher Consciousness is Based on the Teaching of Dr. David R. Hawkins:

In order to come up to speed on this podcast, "Your Weekly Dose of Higher Consciousness" I thought it would be a good idea to lay some basic groundwork for you.

The first thing I'd like you to know is that almost everything I share with you every week will be based on the teachings of Dr. David R. Hawkins, M.D., Ph.D. and his extensive work in the field of consciousness research, the comprehensive library of books that he has written on the subject of consciousness, and lectures available all over YouTube.

This podcast will also share my own experience (you Happy Host & Trumpeter of Truth, Liz Gracia)  with a quantum spiritual awakening and experiencing relatively rare and high levels of consciousness as well as confrontations with non-physical, yet extremely low levels of consciousness.

The primary books by Dr. David R. Hawkins that I will refer to often are:
Power vs Force
Truth vs Falsehood
Letting Go: The Pathway to Surrender, and
The Book of Slides

More *About David R. Hawkins, MD, PHD:

Dr. David R. Hawkins was Director of the Institute for Spiritual Research, Inc. and Founder of the Path of Devotional Nonduality. He was renowned as a pioneering researcher in the field of consciousness, as well as an author, lecturer, clinician, physician, and scientist.

He served s advisor to Catholic, Protestant, and Buddhist monasteries; appeared on major network television and radio programs; and lectured widely at such places as Westminster Abbey, the Oxford Forum, the University of Notre Dame, and Harvard University.

People from all walks of life honor Dr. Hawkins as a teacher of advanced awareness exemplified in the title, "Foremost Teacher of the Way to Enlightenment". His spiritual evolution is briefly recounted in the "About Author" summary in all of his books.

His life was devoted to the upliftment of mankind until his death in2012.

About Your Trumpeter of Truth Radio Host, Liz Gracia:

Liz Gracia is a transformational leader, inspirational speaker and spiritual teacher of consciousness. She is also the Founder and Editor in Chief of TheMindBodySpiritNetwork.com

You can connect with Liz at TrumpeterofTruth.com.

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Support the show

If you like what's going on here, you can join me  here:


]]> Liz Gracia Buzzsprout-1435966 Wed, 22 May 2024 08:00:00 -0600 647 Teachings of Dr. David R. Hawkins, Power vs Force, Truth vs Falsehood, Letting Go, Liz Gracia, Foundational Basics 1 2 full false P5: What's Rocket Fuel for How to Manifest What You Want - Eckhart Tolle Teaches P5: What's Rocket Fuel for How to Manifest What You Want - Eckhart Tolle Teaches Share your thoughts! Text me, I'm all ears! 👂📩"

This is a REPOST of a recording from June of 2021. I am reposting it now because Eckhart Tolle has come back to relaunch his Conscious Manifestation course called: The Spiritual Guide to Conscious Manifestation: A New Four-Month Online Program with Eckhart Tolle and Kim Eng 

BEGINS WITH A 4-DAY ONLINE RETREAT

MAY 30 – JUNE 2, 2024

Part 5 a review of Eckhart Tolle's Free 5-Part mini-series on Conscious Manifestation 2021, video 4,  Eckhart shares how his book came into his awareness prior to its material manifestation.

I too share my experience of the feeling of the existence of something I consciously intended to manifest.

This year's Conscious Manifestation Course begins May 30th, 2024.

Here are the links I promised in today's podcast:

Suppose you miss this year's deadline to watch his free 5-part mini-series or enroll in Eckhart's Conscious Manifestation online course. In that case, you can subscribe to our mailing list for all Eckart resources related to setting intentions, manifesting what you want, and intentional manifestation here.

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

The Teachings of Eckhart Tolle
Discover the most current teachings of Eckhart Tolle, and step into the power of now

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show

If you like what's going on here, you can join me  here:


]]> Share your thoughts! Text me, I'm all ears! 👂📩"

This is a REPOST of a recording from June of 2021. I am reposting it now because Eckhart Tolle has come back to relaunch his Conscious Manifestation course called: The Spiritual Guide to Conscious Manifestation: A New Four-Month Online Program with Eckhart Tolle and Kim Eng 

BEGINS WITH A 4-DAY ONLINE RETREAT

MAY 30 – JUNE 2, 2024

Part 5 a review of Eckhart Tolle's Free 5-Part mini-series on Conscious Manifestation 2021, video 4,  Eckhart shares how his book came into his awareness prior to its material manifestation.

I too share my experience of the feeling of the existence of something I consciously intended to manifest.

This year's Conscious Manifestation Course begins May 30th, 2024.

Here are the links I promised in today's podcast:

Suppose you miss this year's deadline to watch his free 5-part mini-series or enroll in Eckhart's Conscious Manifestation online course. In that case, you can subscribe to our mailing list for all Eckart resources related to setting intentions, manifesting what you want, and intentional manifestation here.

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

The Teachings of Eckhart Tolle
Discover the most current teachings of Eckhart Tolle, and step into the power of now

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show

If you like what's going on here, you can join me  here:


]]> Liz Gracia Buzzsprout-8624293 Fri, 17 May 2024 06:00:00 -0600 1108 Living in the Moment, The Power of Now, Eckhart Tolle, Conscious Manifestation 2021, Intentional Manifestation, How to Manifest What You Want, Eckhart Tolle's Teachings, Setting Intentions, Oprah Winfrey, Gary Zukav, Obstacles to Manifestation, Law of Att 3 18 full false P4: What's Rocket Fuel for How to Manifest What You Want - Eckhart Tolle Teaches P4: What's Rocket Fuel for How to Manifest What You Want - Eckhart Tolle Teaches Share your thoughts! Text me, I'm all ears! 👂📩"

This is a REPOST of a recording from June of 2021. I am reposting it now because Eckhart Tolle has come back to relaunch his Conscious Manifestation course called: The Spiritual Guide to Conscious Manifestation: A New Four-Month Online Program with Eckhart Tolle and Kim Eng 

BEGINS WITH A 4-DAY ONLINE RETREAT

MAY 30 – JUNE 2, 2024

Part 4  How can you make a difference in the world? Come to understand the significant impact you can have on the world by simply choosing to be of higher consciousness.

This year's Conscious Manifestation Course begins May 30th, 2024.

Here are the links I promised in today's podcast:

Suppose you miss this year's deadline to watch his free 5-part mini-series or enroll in Eckhart's Conscious Manifestation online course. In that case, you can subscribe to our mailing list for all Eckart resources related to setting intentions, manifesting what you want, and intentional manifestation here.

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

The Teachings of Eckhart Tolle
Discover the most current teachings of Eckhart Tolle, and step into the power of now

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show

If you like what's going on here, you can join me  here:


]]> Share your thoughts! Text me, I'm all ears! 👂📩"

This is a REPOST of a recording from June of 2021. I am reposting it now because Eckhart Tolle has come back to relaunch his Conscious Manifestation course called: The Spiritual Guide to Conscious Manifestation: A New Four-Month Online Program with Eckhart Tolle and Kim Eng 

BEGINS WITH A 4-DAY ONLINE RETREAT

MAY 30 – JUNE 2, 2024

Part 4  How can you make a difference in the world? Come to understand the significant impact you can have on the world by simply choosing to be of higher consciousness.

This year's Conscious Manifestation Course begins May 30th, 2024.

Here are the links I promised in today's podcast:

Suppose you miss this year's deadline to watch his free 5-part mini-series or enroll in Eckhart's Conscious Manifestation online course. In that case, you can subscribe to our mailing list for all Eckart resources related to setting intentions, manifesting what you want, and intentional manifestation here.

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

The Teachings of Eckhart Tolle
Discover the most current teachings of Eckhart Tolle, and step into the power of now

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show

If you like what's going on here, you can join me  here:


]]> Liz Gracia Buzzsprout-8624250 Thu, 16 May 2024 06:00:00 -0600 1791 How to Make a Difference, The Power of Now, Eckhart Tolle, Conscious Manifestation 2021, Intentional Manifestation, How to Manifest What You Want, Eckhart Tolle's Teachings, Setting Intentions, Oprah Winfrey, Gary Zukav, Obstacles to Manifestation, Law of 18 18 full false P3: What's Rocket Fuel for How to Manifest What You Want - Eckhart Tolle Teaches P3: What's Rocket Fuel for How to Manifest What You Want - Eckhart Tolle Teaches Share your thoughts! Text me, I'm all ears! 👂📩"

This is a REPOST of a recording from June of 2021. I am reposting it now because Eckhart Tolle has come back to relaunch his Conscious Manifestation course called: The Spiritual Guide to Conscious Manifestation: A New Four-Month Online Program with Eckhart Tolle and Kim Eng 

BEGINS WITH A 4-DAY ONLINE RETREAT

MAY 30 – JUNE 2, 2024

Today's episode is the 3rd in a 5-part series for intentional manifestation and an introduction and review of Eckhart Tolle's Conscious Manifestation

This year's Conscious Manifestation Course begins May 30th, 2024.

Here are the links I promised in today's podcast:

Suppose you miss this year's deadline to watch his free 5-part mini-series or enroll in Eckhart's Conscious Manifestation online course. In that case, you can subscribe to our mailing list for all Eckart resources related to setting intentions, manifesting what you want, and intentional manifestation here.

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

The Teachings of Eckhart Tolle
Discover the most current teachings of Eckhart Tolle, and step into the power of now

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show

If you like what's going on here, you can join me  here:


]]> Share your thoughts! Text me, I'm all ears! 👂📩"

This is a REPOST of a recording from June of 2021. I am reposting it now because Eckhart Tolle has come back to relaunch his Conscious Manifestation course called: The Spiritual Guide to Conscious Manifestation: A New Four-Month Online Program with Eckhart Tolle and Kim Eng 

BEGINS WITH A 4-DAY ONLINE RETREAT

MAY 30 – JUNE 2, 2024

Today's episode is the 3rd in a 5-part series for intentional manifestation and an introduction and review of Eckhart Tolle's Conscious Manifestation

This year's Conscious Manifestation Course begins May 30th, 2024.

Here are the links I promised in today's podcast:

Suppose you miss this year's deadline to watch his free 5-part mini-series or enroll in Eckhart's Conscious Manifestation online course. In that case, you can subscribe to our mailing list for all Eckart resources related to setting intentions, manifesting what you want, and intentional manifestation here.

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

The Teachings of Eckhart Tolle
Discover the most current teachings of Eckhart Tolle, and step into the power of now

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show

If you like what's going on here, you can join me  here:


]]> Liz Gracia Buzzsprout-8624136 Wed, 15 May 2024 06:00:00 -0600 909 Living in the Moment, The Power of Now, Eckhart Tolle, Conscious Manifestation 2021, Intentional Manifestation, How to Manifest What You Want, Eckhart Tolle's Teachings, Setting Intentions, Oprah Winfrey, Gary Zukav, Obstacles to Manifestation, Law of Att 3 18 full false P2: What's Rocket Fuel for How to Manifest What You Want - Eckhart Tolle Teaches P2: What's Rocket Fuel for How to Manifest What You Want - Eckhart Tolle Teaches Share your thoughts! Text me, I'm all ears! 👂📩"

This is a REPOST of a recording from June of 2021. I am reposting it now because Eckhart Tolle has come back to relaunch his Conscious Manifestation course called: The Spiritual Guide to Conscious Manifestation: A New Four-Month Online Program with Eckhart Tolle and Kim Eng 

BEGINS WITH A 4-DAY ONLINE RETREAT

MAY 30 – JUNE 2, 2024

Part 2 is a review of Eckhart Tolle's Free 5-Part mini-series on Conscious Manifestation 2021, video 1, on What's the #1 obstacle to intentional manifestation?

I review this episode and put into context the levels of consciousness he is referring to in regard to obstacles to manifesting what you want.


This year's Conscious Manifestation Course begins May 30th, 2024.

Here are the links I promised in today's podcast:

Suppose you miss this year's deadline to watch his free 5-part mini-series or enroll in Eckhart's Conscious Manifestation online course. In that case, you can subscribe to our mailing list for all Eckart resources related to setting intentions, manifesting what you want, and intentional manifestation here.

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

The Teachings of Eckhart Tolle
Discover the most current teachings of Eckhart Tolle, and step into the power of now

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show

If you like what's going on here, you can join me  here:


]]> Share your thoughts! Text me, I'm all ears! 👂📩"

This is a REPOST of a recording from June of 2021. I am reposting it now because Eckhart Tolle has come back to relaunch his Conscious Manifestation course called: The Spiritual Guide to Conscious Manifestation: A New Four-Month Online Program with Eckhart Tolle and Kim Eng 

BEGINS WITH A 4-DAY ONLINE RETREAT

MAY 30 – JUNE 2, 2024

Part 2 is a review of Eckhart Tolle's Free 5-Part mini-series on Conscious Manifestation 2021, video 1, on What's the #1 obstacle to intentional manifestation?

I review this episode and put into context the levels of consciousness he is referring to in regard to obstacles to manifesting what you want.


This year's Conscious Manifestation Course begins May 30th, 2024.

Here are the links I promised in today's podcast:

Suppose you miss this year's deadline to watch his free 5-part mini-series or enroll in Eckhart's Conscious Manifestation online course. In that case, you can subscribe to our mailing list for all Eckart resources related to setting intentions, manifesting what you want, and intentional manifestation here.

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

The Teachings of Eckhart Tolle
Discover the most current teachings of Eckhart Tolle, and step into the power of now

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show

If you like what's going on here, you can join me  here:


]]> Liz Gracia Buzzsprout-8624102 Tue, 14 May 2024 06:00:00 -0600 1109 Eckhart Tolle, Conscious Manifestation 2021, Intentional Manifestation, How to Manifest What You Want, Eckhart Tolle's Teachings, Setting Intentions, Oprah Winfrey, Gary Zukav, Obstacles to Manifestation, Law of Attraction, Lack, Lack Consciousness, Block 3 18 full false P1: What's Rocket Fuel for How to Manifest What You Want - Eckhart Tolle Teaches P1: What's Rocket Fuel for How to Manifest What You Want - Eckhart Tolle Teaches Share your thoughts! Text me, I'm all ears! 👂📩"

This is a REPOST of a recording from June of 2021. I am reposting it now because Eckhart Tolle has come back to relaunch his Conscious Manifestation course called: The Spiritual Guide to Conscious Manifestation: A New Four-Month Online Program with Eckhart Tolle and Kim Eng 

BEGINS WITH A 4-DAY ONLINE RETREAT

MAY 30 – JUNE 2, 2024

How would you like some high-powered rocket fuel for manifesting what you want?

Today's episode is the first in a five-part series on intentional manifestation. It introduces and reviews Eckhart Tolle's Conscious Manifestation Course, which is so popular that he offers it at least once a year—except in this case, he hasn't offered it since June 2021!

Part 1 introduces the inspiration for creating this Intentional Manifestation Series…how to manifest your intention and the rocket fuel required to create powerfully.

This year's Conscious Manifestation Course begins May 30th, 2024.

Here are the links I promised in today's podcast:

Suppose you miss this year's deadline to watch his free 5-part mini-series or enroll in Eckhart's Conscious Manifestation online course. In that case, you can subscribe to our mailing list for all Eckart resources related to setting intentions, manifesting what you want, and intentional manifestation here.

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

The Teachings of Eckhart Tolle
Discover the most current teachings of Eckhart Tolle, and step into the power of now

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show

If you like what's going on here, you can join me  here:


]]> Share your thoughts! Text me, I'm all ears! 👂📩"

This is a REPOST of a recording from June of 2021. I am reposting it now because Eckhart Tolle has come back to relaunch his Conscious Manifestation course called: The Spiritual Guide to Conscious Manifestation: A New Four-Month Online Program with Eckhart Tolle and Kim Eng 

BEGINS WITH A 4-DAY ONLINE RETREAT

MAY 30 – JUNE 2, 2024

How would you like some high-powered rocket fuel for manifesting what you want?

Today's episode is the first in a five-part series on intentional manifestation. It introduces and reviews Eckhart Tolle's Conscious Manifestation Course, which is so popular that he offers it at least once a year—except in this case, he hasn't offered it since June 2021!

Part 1 introduces the inspiration for creating this Intentional Manifestation Series…how to manifest your intention and the rocket fuel required to create powerfully.

This year's Conscious Manifestation Course begins May 30th, 2024.

Here are the links I promised in today's podcast:

Suppose you miss this year's deadline to watch his free 5-part mini-series or enroll in Eckhart's Conscious Manifestation online course. In that case, you can subscribe to our mailing list for all Eckart resources related to setting intentions, manifesting what you want, and intentional manifestation here.

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

The Teachings of Eckhart Tolle
Discover the most current teachings of Eckhart Tolle, and step into the power of now

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show

If you like what's going on here, you can join me  here:


]]> Liz Gracia Buzzsprout-8624082 Mon, 13 May 2024 10:00:00 -0600 1313 Eckhart Tolle, Conscious Manifestation 2021, Intentional Manifestation, How to Manifest What You Want, Eckhart Tolle's Teachings, Setting Intentions, Oprah Winfrey, Gary Zukav 3 18 full false What is the Truth? Teachings from Dr. David R. Hawkins What is the Truth? Teachings from Dr. David R. Hawkins Share your thoughts! Text me, I'm all ears! 👂📩"

This week's episode of Your Weekly Dose of Higher Consciousness asks the question:

"What is the Truth?" and how do you tell the truth from falsehood?

In this episode, I read some passages from Dr. David R. Hawkins' book Truth vs Falsehood found in Chapter 3 Truth as Enigma: The CHallenge and the Struggle.

I also discuss where to discover significant levels of truth in consciousness and ways to align with higher consciousness.

What is the Truth?

One part of the discussion suggests you take a look at The Great Books of the Western World. The collection calibrates at 450 on the Map of Consciousness. If you remove the works by Karl Marx the level of consciousness goes up significantly to 465.

What is the Truth as it Relates to Personal Development, Spiritual Growth, and Recovery?

I suggest you take a look at the 12 Step Program that originated out of Alcohol Anonymous. This program calibrates at 540 on the Map of Consciousness and is of a very high level of consciousness in the land of inner joy, unconditional love, and miraculous healing.

What is Truth? How do you tell truth from falsehood?

The answer lies in the study and research into consciousness calibrations. How are consciousness calibrations done?

I briefly discuss this here.

This week's Higher Consciousness Quiz asks, "Which Presidential Candidate is of highest consciousness?"

The answer comes in tomorrow's podcast on Wed. April 29th 2020


Here are Links to Purchase Dr. David R. Hawkins Books: 

·         Power VS Force

·         Truth VS Falsehood

·         Letting Go: The Pathway of Surrender

·         The Book of Slides  


You can connect with Your Happy Host & Trumpeter of Truth, Liz Gracia here: 

·         Website

·         Podcast

·         YouTube Channel

·         Facebook

·         Instagram

·         Pinterest

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

The Teachings of Eckhart Tolle
Discover the most current teachings of Eckhart Tolle, and step into the power of now

Living from a Place of Surrender
The first-ever online course with the author of The Untethered Soul, Michael A. Singer. Join us now!

Enter Into the Heart Chanting Practice
Chant along with Krishna Das and experience the joy and peace of this spiritual practice

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show

If you like what's going on here, you can join me  here:


]]> Share your thoughts! Text me, I'm all ears! 👂📩"

This week's episode of Your Weekly Dose of Higher Consciousness asks the question:

"What is the Truth?" and how do you tell the truth from falsehood?

In this episode, I read some passages from Dr. David R. Hawkins' book Truth vs Falsehood found in Chapter 3 Truth as Enigma: The CHallenge and the Struggle.

I also discuss where to discover significant levels of truth in consciousness and ways to align with higher consciousness.

What is the Truth?

One part of the discussion suggests you take a look at The Great Books of the Western World. The collection calibrates at 450 on the Map of Consciousness. If you remove the works by Karl Marx the level of consciousness goes up significantly to 465.

What is the Truth as it Relates to Personal Development, Spiritual Growth, and Recovery?

I suggest you take a look at the 12 Step Program that originated out of Alcohol Anonymous. This program calibrates at 540 on the Map of Consciousness and is of a very high level of consciousness in the land of inner joy, unconditional love, and miraculous healing.

What is Truth? How do you tell truth from falsehood?

The answer lies in the study and research into consciousness calibrations. How are consciousness calibrations done?

I briefly discuss this here.

This week's Higher Consciousness Quiz asks, "Which Presidential Candidate is of highest consciousness?"

The answer comes in tomorrow's podcast on Wed. April 29th 2020


Here are Links to Purchase Dr. David R. Hawkins Books: 

·         Power VS Force

·         Truth VS Falsehood

·         Letting Go: The Pathway of Surrender

·         The Book of Slides  


You can connect with Your Happy Host & Trumpeter of Truth, Liz Gracia here: 

·         Website

·         Podcast

·         YouTube Channel

·         Facebook

·         Instagram

·         Pinterest

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

The Teachings of Eckhart Tolle
Discover the most current teachings of Eckhart Tolle, and step into the power of now

Living from a Place of Surrender
The first-ever online course with the author of The Untethered Soul, Michael A. Singer. Join us now!

Enter Into the Heart Chanting Practice
Chant along with Krishna Das and experience the joy and peace of this spiritual practice

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show

If you like what's going on here, you can join me  here:


]]> Liz Gracia Buzzsprout-3543151 Wed, 17 Apr 2024 07:00:00 -0600 1834 main, what is the truth, consciousness podcast, calibrations, how to tell the truth, teachings of Dr. David R. Hawkins 2 11 full false Shifting Your Way of Being with Opening Up by Writing It Down: A High Vibe Book Recommendation Shifting Your Way of Being with Opening Up by Writing It Down: A High Vibe Book Recommendation Share your thoughts! Text me, I'm all ears! 👂📩"

Have you ever felt stuck, weighed down by past traumas or emotional blocks?

I'm Liz Gracia. In this transformative journey, I'll introduce you to the power of therapeutic journaling, a method that's not just about recording daily events but also about uncovering and healing the deeper parts of yourself.

"Opening Up by Writing It Down" by James W. Pennebaker and Joshua M. Smyth is our guide. It demonstrates how expressive writing isn't just cathartic—it's a pathway to higher consciousness and profound healing. 

We'll uncover the benefits that differentiate it from a typical diary and discuss why certain popular self-help strategies might do more harm than good. This enlightening conversation promises to shift your perspective on the written word and its potential for personal growth.

Let's explore high-consciousness energy fields, particularly the significance of the 270 level and how it affects every facet of our being—from the peaceful jingle of wind chimes to the profound impact of coherence healing. 

Media consumption isn't just about entertainment; it's a choice that can limit or expand our truths. 

This episode will also contemplate the essence of 'calling' and 'humility' and how the 270 energy field concepts can constructively influence our life path and interactions with others. 

Through personal anecdotes and insights from "Opening Up by Writing It Down," I will share with you the remarkable ways journaling has enhanced my emotional well-being and nurtured my physical health. 

Join me for this heart-to-heart discussion on the written word's role in healing and self-discovery.

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

List of Rules to Live By
Embrace Empowered Living: Design Your Personal Code for Success, Happiness, and Inner Harmony

Embark on a Journey to Letting Go
Unlocking Your Full Potential: Embark on the Journey to Letting Go and Embrace a Better Life

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show

If you like what's going on here, you can join me  here:


]]> Share your thoughts! Text me, I'm all ears! 👂📩"

Have you ever felt stuck, weighed down by past traumas or emotional blocks?

I'm Liz Gracia. In this transformative journey, I'll introduce you to the power of therapeutic journaling, a method that's not just about recording daily events but also about uncovering and healing the deeper parts of yourself.

"Opening Up by Writing It Down" by James W. Pennebaker and Joshua M. Smyth is our guide. It demonstrates how expressive writing isn't just cathartic—it's a pathway to higher consciousness and profound healing. 

We'll uncover the benefits that differentiate it from a typical diary and discuss why certain popular self-help strategies might do more harm than good. This enlightening conversation promises to shift your perspective on the written word and its potential for personal growth.

Let's explore high-consciousness energy fields, particularly the significance of the 270 level and how it affects every facet of our being—from the peaceful jingle of wind chimes to the profound impact of coherence healing. 

Media consumption isn't just about entertainment; it's a choice that can limit or expand our truths. 

This episode will also contemplate the essence of 'calling' and 'humility' and how the 270 energy field concepts can constructively influence our life path and interactions with others. 

Through personal anecdotes and insights from "Opening Up by Writing It Down," I will share with you the remarkable ways journaling has enhanced my emotional well-being and nurtured my physical health. 

Join me for this heart-to-heart discussion on the written word's role in healing and self-discovery.

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

List of Rules to Live By
Embrace Empowered Living: Design Your Personal Code for Success, Happiness, and Inner Harmony

Embark on a Journey to Letting Go
Unlocking Your Full Potential: Embark on the Journey to Letting Go and Embrace a Better Life

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show

If you like what's going on here, you can join me  here:


]]> Liz Gracia Buzzsprout-14722186 Wed, 20 Mar 2024 06:00:00 -0600 1704 Book Review Podcast, Book Recommendation, Self Help, Higher Consciousness, Journaling, Therapeutic Journaling, Recover from Trauma. Book Review Opening Up by Writing It Down, Consciousness Calibrations, 209 full false Get Off the Hampster Wheel of Mistakes and Break Free from Self-Scorn Get Off the Hampster Wheel of Mistakes and Break Free from Self-Scorn Share your thoughts! Text me, I'm all ears! 👂📩"

Do you ever feel like a broken record, constantly replaying the same mistakes? Prepare to uncover the secrets to breaking free from the cycle of errors that has been holding you back. This episode walks you through the transformative journey of recognizing and overcoming repetitive blunders, highlighting the crucial role of acceptance and awareness. We delve into the power of self-forgiveness and explore how inherited factors might influence our behavior. With insights from consciousnesscalibrations.com and the expertise of Brian Gibbs, we learn to navigate the energy fields of consciousness that enable us to take the helm of our lives, moving from a place of courage and neutrality toward a more positive existence.

Stuck in a loop of self-destructive patterns? Learn how to step into a more forgiving state of being, as we discuss the profound impact of emotional energy fields on our daily lives. Discover the significance of self-forgiveness calibrated at 350, and the monumental leap to understanding and letting go with an energy field of 575. We're not just talking theory here; we're providing practical strategies to shun the debilitating effects of guilt and shame and to embrace higher attractor fields, ushering in an empowered state of neutrality and fulfillment. 

Wrapping up this enlightening discussion, we pay homage to the extraordinary spiritual legacy of Dr. David R. Hawkins, whose teachings continue to guide us toward spiritual growth. Reflecting on his karmic contribution to humanity and how embracing higher energy fields can enrich your life experience, we invite you to consider the transformative influence his work can have on your personal evolution. So tune in, and join us on this powerful voyage towards healing, growth, and higher consciousness.

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

List of Rules to Live By
Embrace Empowered Living: Design Your Personal Code for Success, Happiness, and Inner Harmony

Discover How to Let Go
Take my consciously curated email journey into "How to Let Go"

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show

If you like what's going on here, you can join me  here:


]]> Share your thoughts! Text me, I'm all ears! 👂📩"

Do you ever feel like a broken record, constantly replaying the same mistakes? Prepare to uncover the secrets to breaking free from the cycle of errors that has been holding you back. This episode walks you through the transformative journey of recognizing and overcoming repetitive blunders, highlighting the crucial role of acceptance and awareness. We delve into the power of self-forgiveness and explore how inherited factors might influence our behavior. With insights from consciousnesscalibrations.com and the expertise of Brian Gibbs, we learn to navigate the energy fields of consciousness that enable us to take the helm of our lives, moving from a place of courage and neutrality toward a more positive existence.

Stuck in a loop of self-destructive patterns? Learn how to step into a more forgiving state of being, as we discuss the profound impact of emotional energy fields on our daily lives. Discover the significance of self-forgiveness calibrated at 350, and the monumental leap to understanding and letting go with an energy field of 575. We're not just talking theory here; we're providing practical strategies to shun the debilitating effects of guilt and shame and to embrace higher attractor fields, ushering in an empowered state of neutrality and fulfillment. 

Wrapping up this enlightening discussion, we pay homage to the extraordinary spiritual legacy of Dr. David R. Hawkins, whose teachings continue to guide us toward spiritual growth. Reflecting on his karmic contribution to humanity and how embracing higher energy fields can enrich your life experience, we invite you to consider the transformative influence his work can have on your personal evolution. So tune in, and join us on this powerful voyage towards healing, growth, and higher consciousness.

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

List of Rules to Live By
Embrace Empowered Living: Design Your Personal Code for Success, Happiness, and Inner Harmony

Discover How to Let Go
Take my consciously curated email journey into "How to Let Go"

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show

If you like what's going on here, you can join me  here:


]]> Liz Gracia Buzzsprout-14594091 Wed, 28 Feb 2024 09:00:00 -0700 2676 How to Let Go, Self Help, 1001 Ways to Let Go, Hamster Wheel, Making Mistakes, Consciousness Calibrations 207 full false How to Remove Limiting Beliefs: Subconscious vs Conscious How to Remove Limiting Beliefs: Subconscious vs Conscious Share your thoughts! Text me, I'm all ears! 👂📩"

Unlock the mysteries of your subconscious and consciously transform your life with our latest heart-to-heart featuring Linda Armstrong, a master of the emotion, body, and belief code techniques.

This week, I, Liz Gracia, delve into how ingrained beliefs shape our reality and what it takes to shift them. Linda sheds light on the profound teachings of Dr. Bradley Nelson's Belief Code and offers practical advice that could be your stepping stone to a new level of self-awareness and wellness.

Join us as we unravel the complexities of the belief systems, where Linda imparts wisdom on distinguishing between subconscious beliefs and those we're actively aware of, yet struggle to change.

Our conversation is a treasure trove of insights for anyone who's ever been entangled in negative thinking patterns or is curious about the energetic roots of physical and emotional pain.

Linda's expertise in releasing trapped emotions through belief code sessions is enlightening and a potential game-changer for anyone on the journey to a healthier, more conscious existence.

Other Mentions:

  1. See our other Emotion Code and Body Code videos here.
  2. Schedule a Belief Code session with Linda Armstrong here.

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Support the show

If you like what's going on here, you can join me  here:


]]> Share your thoughts! Text me, I'm all ears! 👂📩"

Unlock the mysteries of your subconscious and consciously transform your life with our latest heart-to-heart featuring Linda Armstrong, a master of the emotion, body, and belief code techniques.

This week, I, Liz Gracia, delve into how ingrained beliefs shape our reality and what it takes to shift them. Linda sheds light on the profound teachings of Dr. Bradley Nelson's Belief Code and offers practical advice that could be your stepping stone to a new level of self-awareness and wellness.

Join us as we unravel the complexities of the belief systems, where Linda imparts wisdom on distinguishing between subconscious beliefs and those we're actively aware of, yet struggle to change.

Our conversation is a treasure trove of insights for anyone who's ever been entangled in negative thinking patterns or is curious about the energetic roots of physical and emotional pain.

Linda's expertise in releasing trapped emotions through belief code sessions is enlightening and a potential game-changer for anyone on the journey to a healthier, more conscious existence.

Other Mentions:

  1. See our other Emotion Code and Body Code videos here.
  2. Schedule a Belief Code session with Linda Armstrong here.

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Support the show

If you like what's going on here, you can join me  here:


]]> Liz Gracia Buzzsprout-14541710 Thu, 22 Feb 2024 06:00:00 -0700 494 The Belief Code, What is the Belief Code, Dr. Bradley Nelson, How to Remove Limiting Beliefs, Certified Belief Code Practitioner, Linda Armstrong, Conscious Beliefs vs Subconscious Beliefs 206 full false Unearthing the Hidden Beliefs Shaping Our Lives with Linda Armstrong Unearthing the Hidden Beliefs Shaping Our Lives with Linda Armstrong Share your thoughts! Text me, I'm all ears! 👂📩"

Embark on a journey through the subconscious with me, Liz Gracia, as Linda Armstrong, a certified Emotion Body and Belief Code practitioner, joins us to illuminate the hidden forces of beliefs shaping our existence. 

Peel back the layers of your own life story as we discuss the Belief Code, a revolutionary approach by Dr. Bradley Nelson, which reveals how entrenched beliefs from our earliest years or passed through generations can secretly sculpt our life's narrative. 

My voyage of transformation through Emotion Code, Body Code, and Belief Code therapies serves as a testament to the profound changes possible when we confront and remodel these invisible influences.

In our enlightening dialogue, prepare to be amazed by the revelations Linda brings to light about the structure of our belief systems, mirroring the deep roots and expansive branches of a tree. 

We delve into the seven sections of the belief code, each linked to a chakra, discovering how they narrate the untold stories of our inner selves and affect varied facets of our lives. 

We'll also give you a sneak peek into an upcoming demonstration on beliefs about aging, providing a practical look at this transformative healing method. So, tune in for an episode filled with personal tales of discovery and healing, and equip yourself with the knowledge to free your subconscious from the beliefs that no longer serve your highest good.

Other Mentions:

  1. See our other Emotion Code and Body Code videos here.
  2. Schedule a Belief Code session with Linda Armstrong here.

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Support the show

If you like what's going on here, you can join me  here:


]]> Share your thoughts! Text me, I'm all ears! 👂📩"

Embark on a journey through the subconscious with me, Liz Gracia, as Linda Armstrong, a certified Emotion Body and Belief Code practitioner, joins us to illuminate the hidden forces of beliefs shaping our existence. 

Peel back the layers of your own life story as we discuss the Belief Code, a revolutionary approach by Dr. Bradley Nelson, which reveals how entrenched beliefs from our earliest years or passed through generations can secretly sculpt our life's narrative. 

My voyage of transformation through Emotion Code, Body Code, and Belief Code therapies serves as a testament to the profound changes possible when we confront and remodel these invisible influences.

In our enlightening dialogue, prepare to be amazed by the revelations Linda brings to light about the structure of our belief systems, mirroring the deep roots and expansive branches of a tree. 

We delve into the seven sections of the belief code, each linked to a chakra, discovering how they narrate the untold stories of our inner selves and affect varied facets of our lives. 

We'll also give you a sneak peek into an upcoming demonstration on beliefs about aging, providing a practical look at this transformative healing method. So, tune in for an episode filled with personal tales of discovery and healing, and equip yourself with the knowledge to free your subconscious from the beliefs that no longer serve your highest good.

Other Mentions:

  1. See our other Emotion Code and Body Code videos here.
  2. Schedule a Belief Code session with Linda Armstrong here.

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Support the show

If you like what's going on here, you can join me  here:


]]> Liz Gracia Buzzsprout-14541473 Wed, 21 Feb 2024 06:00:00 -0700 1530 The Belief Code, What is the Belief Code, Dr. Bradley Nelson, How to Remove Limiting Beliefs, Certified Belief Code Practitioner, Linda Armstrong, 205 full false Discover The Power of Pursuing Truth for Its Own Sake: Unlocking 1001 Ways to Higher Consciousness Discover The Power of Pursuing Truth for Its Own Sake: Unlocking 1001 Ways to Higher Consciousness Share your thoughts! Text me, I'm all ears! 👂📩"

Download the List of Rules to Live By Worksheet & Guide here.

What if I told you that pursuing the truth for its own sake is a powerplay in consciousness?

A way to elevate your way of being in and perceiving the world.

A way to "shore up" your energy field to stand firmly in your own power and sense of self, like the ancient REdwood Forests I love to imagine as my metaphor for grounding and being fully embodied in the present.

And what if I told you you didn't have to get involved in this pursuit only to   just choose it?

And what if I told you you didn't have to get involved in this pursuit only to choose it or intend it for yourself?

In fact, don't get involved (mentally) because that slippery little ego or spiritual ego will slide its way into your consciousness to want to be right and prove others wrong.

That's this month's 1001 Ways to Being of Higher Consciousness called:

Unlocking Higher Consciousness: The Power of Pursuing Truth for Its Own Sake


Now, I want to remind you to stick around until the end, when I share this week's fascinating calibrations of the week from ConsciousnessCalibrations.com.

So, how can you pursue the truth for its own sake?

  1. Subscribe to ConsciousnessCalibrations.com and start reading calibrations. It's proven in consciousness to raise your levels to 200 points or more.
  2. Tune into this podcast, Your Weekly Dose of Higher Consciousness podcast. The content calibrates at 460, the energy of EXCELLENCE.




                                           

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Support the show

If you like what's going on here, you can join me  here:


]]> Share your thoughts! Text me, I'm all ears! 👂📩"

Download the List of Rules to Live By Worksheet & Guide here.

What if I told you that pursuing the truth for its own sake is a powerplay in consciousness?

A way to elevate your way of being in and perceiving the world.

A way to "shore up" your energy field to stand firmly in your own power and sense of self, like the ancient REdwood Forests I love to imagine as my metaphor for grounding and being fully embodied in the present.

And what if I told you you didn't have to get involved in this pursuit only to   just choose it?

And what if I told you you didn't have to get involved in this pursuit only to choose it or intend it for yourself?

In fact, don't get involved (mentally) because that slippery little ego or spiritual ego will slide its way into your consciousness to want to be right and prove others wrong.

That's this month's 1001 Ways to Being of Higher Consciousness called:

Unlocking Higher Consciousness: The Power of Pursuing Truth for Its Own Sake


Now, I want to remind you to stick around until the end, when I share this week's fascinating calibrations of the week from ConsciousnessCalibrations.com.

So, how can you pursue the truth for its own sake?

  1. Subscribe to ConsciousnessCalibrations.com and start reading calibrations. It's proven in consciousness to raise your levels to 200 points or more.
  2. Tune into this podcast, Your Weekly Dose of Higher Consciousness podcast. The content calibrates at 460, the energy of EXCELLENCE.




                                           

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Support the show

If you like what's going on here, you can join me  here:


]]> Liz Gracia Buzzsprout-14451207 Wed, 07 Feb 2024 06:00:00 -0700 2547 1001 Ways, What's the Truth, Seeking the Truth, True North, Consciousness Calibrations, Spirituality Podcast 203 full false From Ice Shocks to Sage Talks: Journey to Well-being on the Scale to Consciousness Quiz From Ice Shocks to Sage Talks: Journey to Well-being on the Scale to Consciousness Quiz Share your thoughts! Text me, I'm all ears! 👂📩"

Have you ever jumped into an ice bath? Besides the shock and wake-up call into the present moment, have you ever wondered if it benefited your health?

How about a sage bath? Do you even know what a sage bath is? If you have shamanic tendencies, you likely know what it is, but is giving yourself one helpful? 

Finally, how do you feel about heart-to-heart conversations? Do you think they are of higher consciousness to have? Or would you rather avoid them?

That's this month's Higher Consciousness Quiz podcast called:

From Ice Shocks to Sage Talks: Journey to Well-being on the Scale to Consciousness

So this month's quiz asks you to consider these three health-related topics:

  1. An ice bath
  2. A sage bath, and
  3. heart-to-heart conversations 

Which one of these do you think is of the highest consciousness?

And remember...just because one is higher than another doesn't make it better. It's just a different energy.

And if you listened in on my last podcast, I covered this topic for this reason. Most of us have a linear mind, and we're trained to think that higher is better, and in many circumstances, that's true except for cholesterol levels and weight, for example.

Here's that podcast: 

Higher Doesn't Mean Better: Practical Wisdom for Leveraging Mid-Level Power for Everyday Success


Other episode mentions in this podcast:

Awakening Your Day: The Power of Setting Morning Intentions- 1001 Ways to Being of Higher Consciousness


If you'd like to check out more higher-consciousness quizzes, you can get that playlist and all podcast playlists here.

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

List of Rules to Live By
Embrace Empowered Living: Design Your Personal Code for Success, Happiness, and Inner Harmony

Get My Playlists All in 1 Place
I created a landing page with all of my playlists all in one place!

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show

If you like what's going on here, you can join me  here:


]]> Share your thoughts! Text me, I'm all ears! 👂📩"

Have you ever jumped into an ice bath? Besides the shock and wake-up call into the present moment, have you ever wondered if it benefited your health?

How about a sage bath? Do you even know what a sage bath is? If you have shamanic tendencies, you likely know what it is, but is giving yourself one helpful? 

Finally, how do you feel about heart-to-heart conversations? Do you think they are of higher consciousness to have? Or would you rather avoid them?

That's this month's Higher Consciousness Quiz podcast called:

From Ice Shocks to Sage Talks: Journey to Well-being on the Scale to Consciousness

So this month's quiz asks you to consider these three health-related topics:

  1. An ice bath
  2. A sage bath, and
  3. heart-to-heart conversations 

Which one of these do you think is of the highest consciousness?

And remember...just because one is higher than another doesn't make it better. It's just a different energy.

And if you listened in on my last podcast, I covered this topic for this reason. Most of us have a linear mind, and we're trained to think that higher is better, and in many circumstances, that's true except for cholesterol levels and weight, for example.

Here's that podcast: 

Higher Doesn't Mean Better: Practical Wisdom for Leveraging Mid-Level Power for Everyday Success


Other episode mentions in this podcast:

Awakening Your Day: The Power of Setting Morning Intentions- 1001 Ways to Being of Higher Consciousness


If you'd like to check out more higher-consciousness quizzes, you can get that playlist and all podcast playlists here.

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

List of Rules to Live By
Embrace Empowered Living: Design Your Personal Code for Success, Happiness, and Inner Harmony

Get My Playlists All in 1 Place
I created a landing page with all of my playlists all in one place!

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show

If you like what's going on here, you can join me  here:


]]> Liz Gracia Buzzsprout-14407486 Wed, 31 Jan 2024 06:00:00 -0700 1674 Consciousness Calibrations, Higher Consciousness Quiz, Ice Bath, Sage Bath, Heart to Heart Conversations, Spirituality Podcast 202 full false Book Review Podcast of The Nature Fix: Why Nature Makes Us Happier, Healthier, and More Creative Book Review Podcast of The Nature Fix: Why Nature Makes Us Happier, Healthier, and More Creative Share your thoughts! Text me, I'm all ears! 👂📩"

Have you ever felt an inexplicable sense of peace while walking through a forest? 

Or have you noticed how a day spent by the ocean with your feet in the sand, your bootie in the sun, and the sounds of the seagulls and kids playing on the beach can leave you feeling rejuvenated?

Well, what if I told you that these feelings are not just fleeting moments of happiness but are deeply rooted in our biology and can significantly impact our health and well-being? 

What if there was a way to harness the healing power of nature to transform our lives?

In this episode, we're diving into the pages of a fascinating book that explores these very questions: 

It's called The Nature Fix: Why Nature Makes Us Happier, Healthier, and More Creative.

 This book isn't just a collection of stories; it's a journey backed by science that reveals nature's profound effects on us.

It's also this month's high vibe book recommendation, a self-help book that calibrates at a high level of consciousness and is worthy of your consideration.

You can find the calibration of The Nature Fix at ConsciousnessCalibrations.com here.

If you'd like to listen in on more book review podcast episodes, you can access the book review playlist and all playlists here at TheMindBodySpiritNetwork.com/podcast.

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Support the show

If you like what's going on here, you can join me  here:


]]> Share your thoughts! Text me, I'm all ears! 👂📩"

Have you ever felt an inexplicable sense of peace while walking through a forest? 

Or have you noticed how a day spent by the ocean with your feet in the sand, your bootie in the sun, and the sounds of the seagulls and kids playing on the beach can leave you feeling rejuvenated?

Well, what if I told you that these feelings are not just fleeting moments of happiness but are deeply rooted in our biology and can significantly impact our health and well-being? 

What if there was a way to harness the healing power of nature to transform our lives?

In this episode, we're diving into the pages of a fascinating book that explores these very questions: 

It's called The Nature Fix: Why Nature Makes Us Happier, Healthier, and More Creative.

 This book isn't just a collection of stories; it's a journey backed by science that reveals nature's profound effects on us.

It's also this month's high vibe book recommendation, a self-help book that calibrates at a high level of consciousness and is worthy of your consideration.

You can find the calibration of The Nature Fix at ConsciousnessCalibrations.com here.

If you'd like to listen in on more book review podcast episodes, you can access the book review playlist and all playlists here at TheMindBodySpiritNetwork.com/podcast.

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Support the show

If you like what's going on here, you can join me  here:


]]> Liz Gracia Buzzsprout-14320134 Wed, 17 Jan 2024 06:00:00 -0700 1553 Book Review, Book Recommendation, The Nature Fix, Author Florence Williams, Higher Consciousness, Consciousness Calibrations 200 full false Get Inspired by My Top 12 List of Rules to Live By Get Inspired by My Top 12 List of Rules to Live By Share your thoughts! Text me, I'm all ears! 👂📩"

Did you know having a personalized list of rules to live by is a "Powerplay" in consciousness?

Today, I will share my Top 12 List of Rules to Live By to inspire you to create your own List of Rules to Live By, based on personal aspirations, intentions, New Year's resolutions, and goals.

So, as a teacher of consciousness, we can take advantage of the Map of Consciousness and consciousness calibrations as a blueprint for aligning our New Year's resolutions with the power to succeed.

These impersonal energy fields in consciousness that I share are ginormous magnetic attractor fields that can draw you into the success you seek in the New Year and life in general.

Most people unconsciously try to FORCE change upon themselves without awareness of the futility of aligning with FORCE. You must align with POWER in consciousness for anything to change.

Consciousness calibrations are proven energy fields. They either have power and calibrate at or above 200 on the Map of Consciousness, or they have no power and calibrate below 200.

Do the math!

If you are swimming around in a pool of lower consciousness, there's no "gas in your tank" to get you where you want to go.

So last week I promised I would share my Top 12 List of Rules to Live By in 2024. I am doing this to give you an idea of what a list of rules to live by can look like and reasons for the ones I've chosen.

Other episodes I mentioned & recommend you review:

E-198: Forget New Years Resolutions Consider a New Approach
E-195: Harnessing the Power of Fields: A Simple Method for Making Better Choices
E-150:  1001 Ways: Beyond the Ordinary: Creating a Sacred Code for Elevated Living

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

List of Rules to Live By
Embrace Empowered Living: Design Your Personal Code for Success, Happiness, and Inner Harmony

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show

If you like what's going on here, you can join me  here:


]]> Share your thoughts! Text me, I'm all ears! 👂📩"

Did you know having a personalized list of rules to live by is a "Powerplay" in consciousness?

Today, I will share my Top 12 List of Rules to Live By to inspire you to create your own List of Rules to Live By, based on personal aspirations, intentions, New Year's resolutions, and goals.

So, as a teacher of consciousness, we can take advantage of the Map of Consciousness and consciousness calibrations as a blueprint for aligning our New Year's resolutions with the power to succeed.

These impersonal energy fields in consciousness that I share are ginormous magnetic attractor fields that can draw you into the success you seek in the New Year and life in general.

Most people unconsciously try to FORCE change upon themselves without awareness of the futility of aligning with FORCE. You must align with POWER in consciousness for anything to change.

Consciousness calibrations are proven energy fields. They either have power and calibrate at or above 200 on the Map of Consciousness, or they have no power and calibrate below 200.

Do the math!

If you are swimming around in a pool of lower consciousness, there's no "gas in your tank" to get you where you want to go.

So last week I promised I would share my Top 12 List of Rules to Live By in 2024. I am doing this to give you an idea of what a list of rules to live by can look like and reasons for the ones I've chosen.

Other episodes I mentioned & recommend you review:

E-198: Forget New Years Resolutions Consider a New Approach
E-195: Harnessing the Power of Fields: A Simple Method for Making Better Choices
E-150:  1001 Ways: Beyond the Ordinary: Creating a Sacred Code for Elevated Living

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

List of Rules to Live By
Embrace Empowered Living: Design Your Personal Code for Success, Happiness, and Inner Harmony

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show

If you like what's going on here, you can join me  here:


]]> Liz Gracia Buzzsprout-14281361 Wed, 10 Jan 2024 06:00:00 -0700 2628 Top 12 List of Rules to Live By, New Year's Intentions, 199 full false From Emotional Peaks and Instability to Inner Peace: The Power of Dominant Dimension Awareness From Emotional Peaks and Instability to Inner Peace: The Power of Dominant Dimension Awareness Share your thoughts! Text me, I'm all ears! 👂📩"

Join Liz Gracia in this transformative episode of 'Your Weekly Dose of Higher Consciousness' podcast as she unveils a potent technique to stabilize your emotional landscape and reinforce your energetic foundation. 

Discover how to harness the power of your Dominant Dimension, gleaned from episode 191, to cultivate presence, confidence, faith, understanding, focus, and organization. 

Liz shares her personal journey and practical grounding method to help you embody the higher aspects of your being. 

Tune in for an enlightening discussion on chakras, dimensions, and setting intentions that can elevate every facet of your life. 

Plus, stay until the end for a galvanizing calibration that promises to enrich your spiritual practice. If you're ready to choose differently and align with authentic power, this episode is your guide to becoming the change you seek.

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Support the show

If you like what's going on here, you can join me  here:


]]> Share your thoughts! Text me, I'm all ears! 👂📩"

Join Liz Gracia in this transformative episode of 'Your Weekly Dose of Higher Consciousness' podcast as she unveils a potent technique to stabilize your emotional landscape and reinforce your energetic foundation. 

Discover how to harness the power of your Dominant Dimension, gleaned from episode 191, to cultivate presence, confidence, faith, understanding, focus, and organization. 

Liz shares her personal journey and practical grounding method to help you embody the higher aspects of your being. 

Tune in for an enlightening discussion on chakras, dimensions, and setting intentions that can elevate every facet of your life. 

Plus, stay until the end for a galvanizing calibration that promises to enrich your spiritual practice. If you're ready to choose differently and align with authentic power, this episode is your guide to becoming the change you seek.

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Support the show

If you like what's going on here, you can join me  here:


]]> Liz Gracia Buzzsprout-14127690 Wed, 13 Dec 2023 06:00:00 -0700 1323 Making Good Choices, 1001 Ways, Making Better Choices, Dominant Dimension 197 full false Important Announcement! Important Announcement! Share your thoughts! Text me, I'm all ears! 👂📩"

Hey there!

I just wanted to give you a heads-up on a new podcast schedule.

I bit off way more than I thought I could chew by doing two podcasts a week.

So I need to go back to 1 podcast a week that will come out on Wednesdays or Thursdays.

Thanks for sticking with me on this journey to aligning with authentic power and truth and mapping out a plan and a personalized list of rules to live by that serve your highest intent for a life well lived.

Thanks for checking in, and don't forget to visit my new podcast landing page with all of my playlists at TheMindBodySpiritNetwork.com/podcast

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Support the show

If you like what's going on here, you can join me  here:


]]> Share your thoughts! Text me, I'm all ears! 👂📩"

Hey there!

I just wanted to give you a heads-up on a new podcast schedule.

I bit off way more than I thought I could chew by doing two podcasts a week.

So I need to go back to 1 podcast a week that will come out on Wednesdays or Thursdays.

Thanks for sticking with me on this journey to aligning with authentic power and truth and mapping out a plan and a personalized list of rules to live by that serve your highest intent for a life well lived.

Thanks for checking in, and don't forget to visit my new podcast landing page with all of my playlists at TheMindBodySpiritNetwork.com/podcast

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Support the show

If you like what's going on here, you can join me  here:


]]> Liz Gracia Buzzsprout-14113526 Fri, 08 Dec 2023 10:00:00 -0700 147 196 full false Exploring the Energy of Shunning & Overcoming the Feeling of Being Shunned- 1001 Ways Exploring the Energy of Shunning & Overcoming the Feeling of Being Shunned- 1001 Ways Share your thoughts! Text me, I'm all ears! 👂📩"

Learn How to Let Go!

Have you ever shunned someone or been a part of a group that has, or have you ever been shunned by another?

If you are like many of us, you've likley been shunned as a child or in social situations, perhaps at work or groups, or, maybe no one would ever choose you to be on a Red Rover Team as a child.

You remember how that made you feel, right?

It's a very low vibe! It doesn't feel good at all!

But what if you repressed and suppressed how you felt when shunned?

Let me tell ya, it's going to show up again in some way shape, or form, and today that's the topic of this episode of 1001 Ways of Being to Let Go of called:

Exploring the Energy of Shunning & Overcoming the Feeling of Being Shunned

So let's get started with today's 1001 Ways of Being to Let Go of and that is to be one that shuns others and the trapped emotions of feeling shunned that may and likely still reside in your energy fields.

According to ConsciousnessCalibrations.com, the energy of shunning is 30 on the Map of Consciousness.

Super-low punishing energy field.

And here's how the Encyclopedia Britannica online defines shunning:

It's a social control mechanism used most commonly in small, tight-knit social groups to punish those who violate the most serious group rules. It is related to exile and banishment, although shunning is based on social rather than physical isolation or separation.

In social groups where a person’s social identity and well-being are closely tied to regular interaction with other group members, shunning can be a very emotionally painful and effective punishment for those who violate group rules.


So if you have the energy of shunning or punishing others or being shunned or punished by others...it's not your fault, because we are just coming into the awareness of how these things can get stuck in our energy fields or inherited. 

Now you may be aware of these things. in your background feelings or thoughts.

This type of surprising and hidden and trapped emotions can be discovered through The Body Code and The Belief Code work.

In any event, here are some other things that are swimming in this shark-infested pool of lower consciousness:


No bueno my friend!

But, here's the good news...you can learn how to let go and choose differently!

Get Started Today!

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Discover How to Let Go
Take my consciously curated email journey into "How to Let Go"

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show

If you like what's going on here, you can join me  here:


]]> Share your thoughts! Text me, I'm all ears! 👂📩"

Learn How to Let Go!

Have you ever shunned someone or been a part of a group that has, or have you ever been shunned by another?

If you are like many of us, you've likley been shunned as a child or in social situations, perhaps at work or groups, or, maybe no one would ever choose you to be on a Red Rover Team as a child.

You remember how that made you feel, right?

It's a very low vibe! It doesn't feel good at all!

But what if you repressed and suppressed how you felt when shunned?

Let me tell ya, it's going to show up again in some way shape, or form, and today that's the topic of this episode of 1001 Ways of Being to Let Go of called:

Exploring the Energy of Shunning & Overcoming the Feeling of Being Shunned

So let's get started with today's 1001 Ways of Being to Let Go of and that is to be one that shuns others and the trapped emotions of feeling shunned that may and likely still reside in your energy fields.

According to ConsciousnessCalibrations.com, the energy of shunning is 30 on the Map of Consciousness.

Super-low punishing energy field.

And here's how the Encyclopedia Britannica online defines shunning:

It's a social control mechanism used most commonly in small, tight-knit social groups to punish those who violate the most serious group rules. It is related to exile and banishment, although shunning is based on social rather than physical isolation or separation.

In social groups where a person’s social identity and well-being are closely tied to regular interaction with other group members, shunning can be a very emotionally painful and effective punishment for those who violate group rules.


So if you have the energy of shunning or punishing others or being shunned or punished by others...it's not your fault, because we are just coming into the awareness of how these things can get stuck in our energy fields or inherited. 

Now you may be aware of these things. in your background feelings or thoughts.

This type of surprising and hidden and trapped emotions can be discovered through The Body Code and The Belief Code work.

In any event, here are some other things that are swimming in this shark-infested pool of lower consciousness:


No bueno my friend!

But, here's the good news...you can learn how to let go and choose differently!

Get Started Today!

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Discover How to Let Go
Take my consciously curated email journey into "How to Let Go"

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show

If you like what's going on here, you can join me  here:


]]> Liz Gracia Buzzsprout-14042219 Thu, 30 Nov 2023 06:00:00 -0700 1270 1001 Ways to Let Go, Shunning, Lower Consciousness, Ways of Being, Consciousness Calibrations 194 full false Pinpointing Limitations: Tapping into Your Chakra System for Personal Breakthroughs & Revelations for Meaningful Calibrations. Pinpointing Limitations: Tapping into Your Chakra System for Personal Breakthroughs & Revelations for Meaningful Calibrations. Share your thoughts! Text me, I'm all ears! 👂📩"

Download the Map of Spiritual Progress here  and/or

Get Instant Access to Blessing of the Energy Centers Meditation by Joe Dispenza here.


In this episode of Your Weekly Dose of Higher Consciousness, we dive deep into the fascinating world of consciousness calibrations. Host Liz Gracia takes us on a journey through the chakra system and its significant role in our multidimensional existence. We explore how different roles we play in life, from leaders to teachers, are connected to specific chakras and impact our consciousness levels.

This episode is all about understanding and appreciating the dimensions beyond our usual reality and their influence on our spiritual progress. Liz sheds light on Dr. Hawkins's Map of Consciousness, a proven energy scale for calibrating consciousness, and Brian Gibbs's work that takes these calibrations a step further with his Map of Spiritual Progress.

We delve into the nuances of Dr. Hawkins's DR (Dimension of Relevance) calibrations and Brian Gibbs's AD (All-Dimensions) calibrations. We discuss how these calibration types help us understand our overall consciousness level and how they can bring about significant leaps in consciousness or spiritual awakenings.

Additionally, we take a quick review of the chakra system and its relevance to calibrations. From the grounding Root Chakra to the enlightening Crown Chakra, we explore how pinpointing different areas of life associated with each chakra can lead to personal breakthroughs and revelations.

Stay tuned till the end as Liz features an interesting calibration related to today's topic. This episode is a treasure trove of insights for those seeking to raise their level of consciousness and embark on a journey of personal and spiritual growth. So let's get started on this enlightening exploration of consciousness and chakra calibrations!

Download the Map of Spiritual Progress here  and/or

Get Instant Access to Blessing of the Energy Centers Meditation by Joe Dispenza here.

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Support the show

If you like what's going on here, you can join me  here:


]]> Share your thoughts! Text me, I'm all ears! 👂📩"

Download the Map of Spiritual Progress here  and/or

Get Instant Access to Blessing of the Energy Centers Meditation by Joe Dispenza here.


In this episode of Your Weekly Dose of Higher Consciousness, we dive deep into the fascinating world of consciousness calibrations. Host Liz Gracia takes us on a journey through the chakra system and its significant role in our multidimensional existence. We explore how different roles we play in life, from leaders to teachers, are connected to specific chakras and impact our consciousness levels.

This episode is all about understanding and appreciating the dimensions beyond our usual reality and their influence on our spiritual progress. Liz sheds light on Dr. Hawkins's Map of Consciousness, a proven energy scale for calibrating consciousness, and Brian Gibbs's work that takes these calibrations a step further with his Map of Spiritual Progress.

We delve into the nuances of Dr. Hawkins's DR (Dimension of Relevance) calibrations and Brian Gibbs's AD (All-Dimensions) calibrations. We discuss how these calibration types help us understand our overall consciousness level and how they can bring about significant leaps in consciousness or spiritual awakenings.

Additionally, we take a quick review of the chakra system and its relevance to calibrations. From the grounding Root Chakra to the enlightening Crown Chakra, we explore how pinpointing different areas of life associated with each chakra can lead to personal breakthroughs and revelations.

Stay tuned till the end as Liz features an interesting calibration related to today's topic. This episode is a treasure trove of insights for those seeking to raise their level of consciousness and embark on a journey of personal and spiritual growth. So let's get started on this enlightening exploration of consciousness and chakra calibrations!

Download the Map of Spiritual Progress here  and/or

Get Instant Access to Blessing of the Energy Centers Meditation by Joe Dispenza here.

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Support the show

If you like what's going on here, you can join me  here:


]]> Liz Gracia Buzzsprout-13971476 Tue, 14 Nov 2023 11:00:00 -0700 2513 Chakra System, CHakra Healing, CHakra Balancing, Map of Consciousness, Map of Spiritual Progress, Consciousness Calibrations, Main 191 full false Escaping the 'New Normal': Reclaiming Your Power - 1001 Ways of Being to Let Go Of... Escaping the 'New Normal': Reclaiming Your Power - 1001 Ways of Being to Let Go Of... Share your thoughts! Text me, I'm all ears! 👂📩"

Get Help with How to Let Go with My Top Tips and Resources to Get You on Your Way

This episode delves into one of the 1001 Ways of Being to Let Go Of, focusing on the dangerous notion of accepting the 'new normal'.

Liz Gracia, your happy podcast host and Founder and editor-in-chief of TheMindBodySpiritNetwork.com, shares her insights about the impersonal negative attractor field and the self-destructive nature of this concept.

She explains why buying into the 'new normal' means giving away your power and succumbing to victimhood.

Drawing from resources like ConsciousnessCalibrations.com and PsychologyToday, Liz discusses how this idea mirrors the lower consciousness energy of controlling the narrative.

She shares personal experiences and emotions around this topic, promoting authenticity and transparency.

Liz provides practical advice on how to let go of this harmful way of being, including Bach Flower remedies like Impatiens and Beech.

Explore All Bach Flower Remedies Here on Amazon.

The podcast features tips on avoiding triggers such as news media and maintaining neutrality when confronted with the phrase 'the new normal'.

It also tackles spiritual ego and the importance of not making others wrong for buying into this controlling narrative.

Liz introduces an extensive resource page for 'How to Let Go', offering listeners further guidance on their journey towards higher consciousness.

Get Help with How to Let Go with My Top Tips and Resources to Get You on Your Way

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Discover How to Let Go
Take my consciously curated email journey into "How to Let Go"

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show

If you like what's going on here, you can join me  here:


]]> Share your thoughts! Text me, I'm all ears! 👂📩"

Get Help with How to Let Go with My Top Tips and Resources to Get You on Your Way

This episode delves into one of the 1001 Ways of Being to Let Go Of, focusing on the dangerous notion of accepting the 'new normal'.

Liz Gracia, your happy podcast host and Founder and editor-in-chief of TheMindBodySpiritNetwork.com, shares her insights about the impersonal negative attractor field and the self-destructive nature of this concept.

She explains why buying into the 'new normal' means giving away your power and succumbing to victimhood.

Drawing from resources like ConsciousnessCalibrations.com and PsychologyToday, Liz discusses how this idea mirrors the lower consciousness energy of controlling the narrative.

She shares personal experiences and emotions around this topic, promoting authenticity and transparency.

Liz provides practical advice on how to let go of this harmful way of being, including Bach Flower remedies like Impatiens and Beech.

Explore All Bach Flower Remedies Here on Amazon.

The podcast features tips on avoiding triggers such as news media and maintaining neutrality when confronted with the phrase 'the new normal'.

It also tackles spiritual ego and the importance of not making others wrong for buying into this controlling narrative.

Liz introduces an extensive resource page for 'How to Let Go', offering listeners further guidance on their journey towards higher consciousness.

Get Help with How to Let Go with My Top Tips and Resources to Get You on Your Way

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Discover How to Let Go
Take my consciously curated email journey into "How to Let Go"

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show

If you like what's going on here, you can join me  here:


]]> Liz Gracia Buzzsprout-13941378 Thu, 09 Nov 2023 10:00:00 -0700 1778 1001 Ways to Let Go, The New Normal, Control the Narrative, Lower Consciousness, Giving Away Your Power, Consciousness Calibrations 190 full false Elevating Your Reality: Dissolving Negativity and Embracing Truth Elevating Your Reality: Dissolving Negativity and Embracing Truth Share your thoughts! Text me, I'm all ears! 👂📩"

In this enlightening episode of 'Your Weekly Dose of Higher Consciousness', we delve deep into the realm of consciousness calibrations and how they can significantly raise your level of consciousness. We explore the process of waking up to a new reality, embracing authentic power and truth, and dissolving negative attractor fields that disrupt our thoughts, experiences, and self-perceptions.

We also share insights on how to process repressed, suppressed, and inherited trapped emotions without unnecessary suffering. In addition, we reveal two surprising and validating calibrations and discuss their implications.

Throughout the episode, we emphasize the importance of reading consciousness calibrations regularly and participating in the online community, which can raise your level of consciousness from 160 to 270 points on the Map of Consciousness or Spiritual Progress. We also touch upon the impact of reading Dr. Hawkins's book 'Power vs Force', and how it can increase your consciousness by 35 points.

The episode further discusses the role of muscle testing in calibrations, and how the presence of God or higher consciousness aligns within you during this process. We then delve into the calibration of various online courses and free events curated for The Mind Body Spirit Network.com website.

Towards the end, we reveal the recent calibrations of the podcast and the content of TheMindBodySpiritNetwork.com website, highlighting their quantum leap in consciousness. Finally, we provide simple tips on choosing higher energy and making the choice towards excellence and mastery.

Join us for a fascinating journey towards higher consciousness, and stay tuned for a captivating calibration reveal at the end of the episode.

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Support the show

If you like what's going on here, you can join me  here:


]]> Share your thoughts! Text me, I'm all ears! 👂📩"

In this enlightening episode of 'Your Weekly Dose of Higher Consciousness', we delve deep into the realm of consciousness calibrations and how they can significantly raise your level of consciousness. We explore the process of waking up to a new reality, embracing authentic power and truth, and dissolving negative attractor fields that disrupt our thoughts, experiences, and self-perceptions.

We also share insights on how to process repressed, suppressed, and inherited trapped emotions without unnecessary suffering. In addition, we reveal two surprising and validating calibrations and discuss their implications.

Throughout the episode, we emphasize the importance of reading consciousness calibrations regularly and participating in the online community, which can raise your level of consciousness from 160 to 270 points on the Map of Consciousness or Spiritual Progress. We also touch upon the impact of reading Dr. Hawkins's book 'Power vs Force', and how it can increase your consciousness by 35 points.

The episode further discusses the role of muscle testing in calibrations, and how the presence of God or higher consciousness aligns within you during this process. We then delve into the calibration of various online courses and free events curated for The Mind Body Spirit Network.com website.

Towards the end, we reveal the recent calibrations of the podcast and the content of TheMindBodySpiritNetwork.com website, highlighting their quantum leap in consciousness. Finally, we provide simple tips on choosing higher energy and making the choice towards excellence and mastery.

Join us for a fascinating journey towards higher consciousness, and stay tuned for a captivating calibration reveal at the end of the episode.

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Support the show

If you like what's going on here, you can join me  here:


]]> Liz Gracia Buzzsprout-13927285 Tue, 07 Nov 2023 11:00:00 -0700 2092 Your Weekly Dose of Higher Consciousness, Consciousness calibrations, Authentic Power, The Mind Body Spirit Network, Main 189 full false Take a Quantum Leap in Consciousness from Average to Extraordinary Take a Quantum Leap in Consciousness from Average to Extraordinary Share your thoughts! Text me, I'm all ears! 👂📩"

What if you could raise your level of consciousness significantly instead of the seemingly measly 5 points on the Map of Consciousness, on average, over a lifetime?

That's According to Dr. David R. Hawkins's consciousness research.

What if you could wake up to the lower consciousness running within you on any topic and let go of it sooner rather than later with ease?

That could be relationship stuff, money stuff, career stuff, health.

So, what if you could raise your level of consciousness or align with greater truths and authentic power from 160 to 270 points on the Map of Consciousness or Spiritual Progress?

Talk about a quantum leap!?!

That's huge! And logarithmic!
that's 10 to the 5th power vs 10 to the 160th to 270th power.

And let me tell you, my friend, if you are already of higher consciousness overall, you can and will have a significant effect on the world and those around you.

That's today's MAIN topic called: Take a Quantum Leap in Consciousness from Average to Extraordinary.

Remember, there's no force here, only power in truth. Tune in to today's episode and take the first step towards a more conscious, balanced, and inspired life.

Links to today's calibrations from ConsciousnessCalibrations.com:

The Consciousness Calibrations Community in general.
How much do you raise your consciousness by regularly reading calibrations from the database or that, and participating in the community?

Interesting Calibration of the Week:
David Karesh, Cult Leader of the Waco, TX Branch Davidians

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

The Teachings of Eckhart Tolle
Discover the most current teachings of Eckhart Tolle, and step into the power of now

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show

If you like what's going on here, you can join me  here:


]]> Share your thoughts! Text me, I'm all ears! 👂📩"

What if you could raise your level of consciousness significantly instead of the seemingly measly 5 points on the Map of Consciousness, on average, over a lifetime?

That's According to Dr. David R. Hawkins's consciousness research.

What if you could wake up to the lower consciousness running within you on any topic and let go of it sooner rather than later with ease?

That could be relationship stuff, money stuff, career stuff, health.

So, what if you could raise your level of consciousness or align with greater truths and authentic power from 160 to 270 points on the Map of Consciousness or Spiritual Progress?

Talk about a quantum leap!?!

That's huge! And logarithmic!
that's 10 to the 5th power vs 10 to the 160th to 270th power.

And let me tell you, my friend, if you are already of higher consciousness overall, you can and will have a significant effect on the world and those around you.

That's today's MAIN topic called: Take a Quantum Leap in Consciousness from Average to Extraordinary.

Remember, there's no force here, only power in truth. Tune in to today's episode and take the first step towards a more conscious, balanced, and inspired life.

Links to today's calibrations from ConsciousnessCalibrations.com:

The Consciousness Calibrations Community in general.
How much do you raise your consciousness by regularly reading calibrations from the database or that, and participating in the community?

Interesting Calibration of the Week:
David Karesh, Cult Leader of the Waco, TX Branch Davidians

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

The Teachings of Eckhart Tolle
Discover the most current teachings of Eckhart Tolle, and step into the power of now

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show

If you like what's going on here, you can join me  here:


]]> Liz Gracia Buzzsprout-13882295 Tue, 31 Oct 2023 11:00:00 -0600 2330 Raising Consciousness, Levels of Consciousness, Consciousness Calibrations Community, Main 187 full false Breaking Free: Releasing the Obligation to Love and Embracing True Freedom Breaking Free: Releasing the Obligation to Love and Embracing True Freedom Share your thoughts! Text me, I'm all ears! 👂📩"

Discover How to Let Go Resources, Tips, and Tools Here.

Welcome to "Your Weekly Dose of Higher Consciousness", a podcast that brings you insightful conversations, enlightening topics, and thought-provoking ideas to elevate your consciousness. This week's episode is "Breaking Free: Releasing the Obligation to Love and Embracing True Freedom."

Our host, Liz Gracia, founder and editor-in-chief of TheMindBodySpiritNetwork.com, delves into love as an obligation and its feelings of guilt and responsibility. She asks:

Do you feel obligated to love your parents, spouse, or children? And what if you find this hard to do?

This episode challenges the societal norms and expectations around love and explores how these can sometimes hinder true freedom. Using the consciousness calibrations developed by Dr. David R. Hawkins, Liz explains how feeling overly responsible to love or viewing love as an obligation can be self-destructive and low in vibration.

In her signature segment, 1001 Ways of Being to Let Go Of, Liz shares practical tips and strategies to let go of these destructive energies and align yourself with a higher consciousness. From Bach Flower's Essences to "how to let go" techniques, she provides resources to navigate your emotional landscapes and make better choices.

Whether you're new to the concepts of higher consciousness or a seasoned spiritual seeker, this episode will offer you fresh perspectives and actionable steps toward living a more authentic and fulfilling life.

Tune in to explore, grow, and transform with "Your Weekly Dose of Higher Consciousness".

Explore Bach Flower Remedies (LOC 210) for Chicory and Oak.

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

How Can You Take the Edge Off Change?
Discover the Bach Flower Remedies to Help You Move Through Life Changes with Ease.

Discover How to Let Go
Take my consciously curated email journey into "How to Let Go"

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show

If you like what's going on here, you can join me  here:


]]> Share your thoughts! Text me, I'm all ears! 👂📩"

Discover How to Let Go Resources, Tips, and Tools Here.

Welcome to "Your Weekly Dose of Higher Consciousness", a podcast that brings you insightful conversations, enlightening topics, and thought-provoking ideas to elevate your consciousness. This week's episode is "Breaking Free: Releasing the Obligation to Love and Embracing True Freedom."

Our host, Liz Gracia, founder and editor-in-chief of TheMindBodySpiritNetwork.com, delves into love as an obligation and its feelings of guilt and responsibility. She asks:

Do you feel obligated to love your parents, spouse, or children? And what if you find this hard to do?

This episode challenges the societal norms and expectations around love and explores how these can sometimes hinder true freedom. Using the consciousness calibrations developed by Dr. David R. Hawkins, Liz explains how feeling overly responsible to love or viewing love as an obligation can be self-destructive and low in vibration.

In her signature segment, 1001 Ways of Being to Let Go Of, Liz shares practical tips and strategies to let go of these destructive energies and align yourself with a higher consciousness. From Bach Flower's Essences to "how to let go" techniques, she provides resources to navigate your emotional landscapes and make better choices.

Whether you're new to the concepts of higher consciousness or a seasoned spiritual seeker, this episode will offer you fresh perspectives and actionable steps toward living a more authentic and fulfilling life.

Tune in to explore, grow, and transform with "Your Weekly Dose of Higher Consciousness".

Explore Bach Flower Remedies (LOC 210) for Chicory and Oak.

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

How Can You Take the Edge Off Change?
Discover the Bach Flower Remedies to Help You Move Through Life Changes with Ease.

Discover How to Let Go
Take my consciously curated email journey into "How to Let Go"

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show

If you like what's going on here, you can join me  here:


]]> Liz Gracia Buzzsprout-13852381 Thu, 26 Oct 2023 11:00:00 -0600 1566 Obligation to Love, Overly Responsible to Love, 1001 Ways to Let Go, How to Let Go, Bach Flower Remedies 186 full false How to Take the Edge Off of Embracing Change: An Insight into Bach Flower Remedies How to Take the Edge Off of Embracing Change: An Insight into Bach Flower Remedies Share your thoughts! Text me, I'm all ears! 👂📩"

Shop All 38 Bach Flower Remedies on Amazon!

In this enlightening episode of Your Weekly Dose of Higher Consciousness, your host Liz Gracia delves into the transformative power of Bach Flower Essences. 

As she navigates her journey of emotional healing and self-discovery, Liz shares how these natural remedies have been instrumental in easing her process of letting go of unwanted emotions and behaviors. 

She also introduces us to 'Walnut', a Bach Remedy that has helped her embrace change and new beginnings. 

With anecdotes and practical insights, this episode explores self-care tools that reveal our emotional patterns and help us establish healthier relationships. 

Whether you're familiar with Bach Flower Essences or hearing about them for the first time, this episode offers a deeper understanding of their role in personal development, spiritual growth, and self-healing. 

Tune in to discover a potential silver bullet for your emotional well-being.

Here are the resources from today's episode on Bach Flower Essences:

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

How Can You Take the Edge Off Change?
Discover the Bach Flower Remedies to Help You Move Through Life Changes with Ease.

Discover How to Let Go
Take my consciously curated email journey into "How to Let Go"

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show

If you like what's going on here, you can join me  here:


]]> Share your thoughts! Text me, I'm all ears! 👂📩"

Shop All 38 Bach Flower Remedies on Amazon!

In this enlightening episode of Your Weekly Dose of Higher Consciousness, your host Liz Gracia delves into the transformative power of Bach Flower Essences. 

As she navigates her journey of emotional healing and self-discovery, Liz shares how these natural remedies have been instrumental in easing her process of letting go of unwanted emotions and behaviors. 

She also introduces us to 'Walnut', a Bach Remedy that has helped her embrace change and new beginnings. 

With anecdotes and practical insights, this episode explores self-care tools that reveal our emotional patterns and help us establish healthier relationships. 

Whether you're familiar with Bach Flower Essences or hearing about them for the first time, this episode offers a deeper understanding of their role in personal development, spiritual growth, and self-healing. 

Tune in to discover a potential silver bullet for your emotional well-being.

Here are the resources from today's episode on Bach Flower Essences:

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

How Can You Take the Edge Off Change?
Discover the Bach Flower Remedies to Help You Move Through Life Changes with Ease.

Discover How to Let Go
Take my consciously curated email journey into "How to Let Go"

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show

If you like what's going on here, you can join me  here:


]]> Liz Gracia Buzzsprout-13837991 Tue, 24 Oct 2023 12:00:00 -0600 1812 Bach Flower Remedies, How to Change, Walnut Bach Flower, SElf-Healing, Selfcare, Main 185 full false Embracing What You Love: The Proven Power of Personal Preferences- 1001 Ways to Being of Higher Consciousness Embracing What You Love: The Proven Power of Personal Preferences- 1001 Ways to Being of Higher Consciousness Share your thoughts! Text me, I'm all ears! 👂📩"

Download your "High Vibe" List of Rules to Live by Worksheet here.

Welcome to another episode of Your Weekly Dose of Higher Consciousness.

This week, your host Liz Gracia explores the profound concept that:

"What we like and enjoy is not just personal preference but also holds significant power and spiritual validity in consciousness."

Drawing on insights from ConsciousnessCalibrations.com, Liz delves into the energetic implications of this statement and its high calibration on the Map of Consciousness.

Through thoughtful Socratic questioning and discussions on making amends, she invites listeners to embrace what they love and derive joy from it without guilt or obligation.

Also, in this episode, Liz introduces an empowering exercise of creating a List of Rules to Live by, a practice that can help you acknowledge your truths and accept yourself as the creator of your own experience.

Tune in for this enlightening journey towards higher consciousness.

Download your "High Vibe" List of Rules to Live by Worksheet here.

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

List of Rules to Live By
Embrace Empowered Living: Design Your Personal Code for Success, Happiness, and Inner Harmony

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show

If you like what's going on here, you can join me  here:


]]> Share your thoughts! Text me, I'm all ears! 👂📩"

Download your "High Vibe" List of Rules to Live by Worksheet here.

Welcome to another episode of Your Weekly Dose of Higher Consciousness.

This week, your host Liz Gracia explores the profound concept that:

"What we like and enjoy is not just personal preference but also holds significant power and spiritual validity in consciousness."

Drawing on insights from ConsciousnessCalibrations.com, Liz delves into the energetic implications of this statement and its high calibration on the Map of Consciousness.

Through thoughtful Socratic questioning and discussions on making amends, she invites listeners to embrace what they love and derive joy from it without guilt or obligation.

Also, in this episode, Liz introduces an empowering exercise of creating a List of Rules to Live by, a practice that can help you acknowledge your truths and accept yourself as the creator of your own experience.

Tune in for this enlightening journey towards higher consciousness.

Download your "High Vibe" List of Rules to Live by Worksheet here.

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

List of Rules to Live By
Embrace Empowered Living: Design Your Personal Code for Success, Happiness, and Inner Harmony

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show

If you like what's going on here, you can join me  here:


]]> Liz Gracia Buzzsprout-13809253 Thu, 19 Oct 2023 09:00:00 -0600 1565 Love What You Love, Enjoy What You Enjoy, 1001 Ways of Being, HIgher Consciousness, Consciousness Calibrations 184 full false Rising Above Thought Patterns: A Guide to Self-Compassion and Freedom- Today's Tool for Transformation Rising Above Thought Patterns: A Guide to Self-Compassion and Freedom- Today's Tool for Transformation Share your thoughts! Text me, I'm all ears! 👂📩"

Get Today's FREE Tool for Personal Transformation, a 4-Part Video series with Tara Brach and Jack Kornfield called:  A Mindful and Kind Approach to Quieting Your Mind  here.

Welcome back to another enlightening episode of Your Weekly Dose of Higher Consciousness podcast, where we curate transformative tools that calibrate above 200 on the scale of human consciousness. In this week's episode, "Rising Above Thought Patterns: A Guide to Self-Compassion and Freedom," host Liz Gracia introduces you to teachings designed to uplift, transform, and constructively impact your life.

This episode delves into mindfulness and meditation with luminary healers and visionary teachers such as Tara Brach, Jack Kornfield, Devin Berry, and Konda Mason. Their collective wisdom, proven of higher consciousness, guides you on a journey of self-discovery and transformation.

Our featured content is a FREE 4-part video series, 'A Mindful and Kind Approach to Quieting Your Mind.' Each video helps you recognize and rise above counterproductive thought patterns. From challenging your perceptions about the nature of thoughts to exploring the liberating power of awareness, our teachers guide you through a transformative process designed to bring about significant shifts in perception.

This series is part of the newly enhanced Power of Awareness course from SoundsTrue.com. The goal is to provide you with the tools to understand how your thoughts may be holding you back and how to harness the wisdom and freedom from this awareness, leading to potentially life-changing shifts.

Ready for this journey of self-discovery? Join us on Your Weekly Dose of Higher Consciousness podcast, where we remember that the power of significant change is within you. 

Tune in again on Thursday for another episode of 1001 Ways of Being of Higher Consciousness.

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Introducing the Power of Awareness
A free 4-part video series from Sounds True called: A Mindful Approach to Quieting the Mind

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show

If you like what's going on here, you can join me  here:


]]> Share your thoughts! Text me, I'm all ears! 👂📩"

Get Today's FREE Tool for Personal Transformation, a 4-Part Video series with Tara Brach and Jack Kornfield called:  A Mindful and Kind Approach to Quieting Your Mind  here.

Welcome back to another enlightening episode of Your Weekly Dose of Higher Consciousness podcast, where we curate transformative tools that calibrate above 200 on the scale of human consciousness. In this week's episode, "Rising Above Thought Patterns: A Guide to Self-Compassion and Freedom," host Liz Gracia introduces you to teachings designed to uplift, transform, and constructively impact your life.

This episode delves into mindfulness and meditation with luminary healers and visionary teachers such as Tara Brach, Jack Kornfield, Devin Berry, and Konda Mason. Their collective wisdom, proven of higher consciousness, guides you on a journey of self-discovery and transformation.

Our featured content is a FREE 4-part video series, 'A Mindful and Kind Approach to Quieting Your Mind.' Each video helps you recognize and rise above counterproductive thought patterns. From challenging your perceptions about the nature of thoughts to exploring the liberating power of awareness, our teachers guide you through a transformative process designed to bring about significant shifts in perception.

This series is part of the newly enhanced Power of Awareness course from SoundsTrue.com. The goal is to provide you with the tools to understand how your thoughts may be holding you back and how to harness the wisdom and freedom from this awareness, leading to potentially life-changing shifts.

Ready for this journey of self-discovery? Join us on Your Weekly Dose of Higher Consciousness podcast, where we remember that the power of significant change is within you. 

Tune in again on Thursday for another episode of 1001 Ways of Being of Higher Consciousness.

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Introducing the Power of Awareness
A free 4-part video series from Sounds True called: A Mindful Approach to Quieting the Mind

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show

If you like what's going on here, you can join me  here:


]]> Liz Gracia Buzzsprout-13796613 Tue, 17 Oct 2023 12:00:00 -0600 1047 Mindfulness Training, Mindfulness Meditation, Tara Brach, Jack Kornfield, Consciousness Calibrations 183 full false The Divine Dichotomy: Navigating the Shadow and Light of Seeking Approval- 1001 Ways of Being The Divine Dichotomy: Navigating the Shadow and Light of Seeking Approval- 1001 Ways of Being Share your thoughts! Text me, I'm all ears! 👂📩"

Dive into an enlightening exploration of consciousness in the latest episode of "1001 Ways of Being to Let Go of" podcast. Your jovial host, Liz Gracia, takes you on a journey through the dual aspects of seeking approval - its shadow side and its light side, in an episode aptly titled "The Divine Dichotomy: Navigating the Shadow and Light of Seeking Approval."

Liz, the founder and editor-in-chief of TheMindBodySpiritNetwork.com, masterfully introduces the listeners to lower ways of being, bringing awareness to energy fields that are self-destructive and negatively oriented. This episode promises to help you realign your focus and provide a compass for a more conscious life.

Inspired by the ConsciousnessCalibrations.com community, Liz delves into the shadow side of seeking approval. She explores how this behavior, dominated by intention, can lead to negative emotions like insincerity and resentment and how it shares the same energy as writer's block and hypocritical displays of emotion.

But it's not all shadows and gloom. Liz also uncovers the upside of seeking approval, a proficiency that resonates with the energy of living on your own terms and being consistent. She uses the Map of Spiritual Progress and calibrations to illustrate these concepts, making them easily digestible and relatable.

This episode is an invaluable resource for personal development and self-help enthusiasts. It is designed to raise your consciousness, promote self-healing, and inspire you toward a balanced and happier life. And if you're craving for more, don't forget to download Liz's "List of Rules to Live by Worksheet".

Join Liz Gracia in this spiritually awakening episode of the Your Weekly Dose of Higher Consciousness podcast. She's not just your host but a guide on your journey towards higher consciousness. Please tune in and let her contagious enthusiasm and wit brighten your path to self-understanding and acceptance. See you next week!

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

List of Rules to Live By
Embrace Empowered Living: Design Your Personal Code for Success, Happiness, and Inner Harmony

Discover How to Let Go
Take my consciously curated email journey into "How to Let Go"

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show

If you like what's going on here, you can join me  here:


]]> Share your thoughts! Text me, I'm all ears! 👂📩"

Dive into an enlightening exploration of consciousness in the latest episode of "1001 Ways of Being to Let Go of" podcast. Your jovial host, Liz Gracia, takes you on a journey through the dual aspects of seeking approval - its shadow side and its light side, in an episode aptly titled "The Divine Dichotomy: Navigating the Shadow and Light of Seeking Approval."

Liz, the founder and editor-in-chief of TheMindBodySpiritNetwork.com, masterfully introduces the listeners to lower ways of being, bringing awareness to energy fields that are self-destructive and negatively oriented. This episode promises to help you realign your focus and provide a compass for a more conscious life.

Inspired by the ConsciousnessCalibrations.com community, Liz delves into the shadow side of seeking approval. She explores how this behavior, dominated by intention, can lead to negative emotions like insincerity and resentment and how it shares the same energy as writer's block and hypocritical displays of emotion.

But it's not all shadows and gloom. Liz also uncovers the upside of seeking approval, a proficiency that resonates with the energy of living on your own terms and being consistent. She uses the Map of Spiritual Progress and calibrations to illustrate these concepts, making them easily digestible and relatable.

This episode is an invaluable resource for personal development and self-help enthusiasts. It is designed to raise your consciousness, promote self-healing, and inspire you toward a balanced and happier life. And if you're craving for more, don't forget to download Liz's "List of Rules to Live by Worksheet".

Join Liz Gracia in this spiritually awakening episode of the Your Weekly Dose of Higher Consciousness podcast. She's not just your host but a guide on your journey towards higher consciousness. Please tune in and let her contagious enthusiasm and wit brighten your path to self-understanding and acceptance. See you next week!

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

List of Rules to Live By
Embrace Empowered Living: Design Your Personal Code for Success, Happiness, and Inner Harmony

Discover How to Let Go
Take my consciously curated email journey into "How to Let Go"

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show

If you like what's going on here, you can join me  here:


]]> Liz Gracia Buzzsprout-13766535 Thu, 12 Oct 2023 10:00:00 -0600 846 How to Let Go, 1001 Ways to Let Go, Seeking Approval, Living Life on Your Terms, Consciousness Calibrations 182 full false Is Your Favorite App Harmful or Helpful? Let's find Out in Today's Quiz! Is Your Favorite App Harmful or Helpful? Let's find Out in Today's Quiz! Share your thoughts! Text me, I'm all ears! 👂📩"

Welcome to another exciting episode of Your Weekly Dose of Higher Consciousness Quiz, hosted by Liz Gracia, Founder & Editor in chief of TheMindBodySpiritNetwork.com. 

This episode delves into the energy and consciousness calibrations of some of today's popular apps, aiming to provide listeners with insights into whether these apps are constructive, destructive, or of higher or lower consciousness.

The podcast emphasizes the importance of understanding the energy that apps bring into our lives, as they can significantly impact our thoughts, emotions, and overall well-being. 

In this quiz, we explore four specific apps: 

  1. Life Purpose App, 
  2. Elevate App, 
  3. Headspace Meditation, and 
  4. HeartMath App. 

The discussion encourages listeners to tap into their intuition and discern which apps might be higher or lower consciousness. 

Liz briefly overviews each app, including its purpose, benefits, and consciousness calibration. - 

For those new to the podcast, Liz briefly explains the Map of Consciousness and the Map of Spiritual Progress (MOSP), critical concepts and scales of human consciousness used in these quizzes. 

She emphasizes that higher doesn't necessarily mean better but holds more truth in consciousness. 

By tuning in to this episode, listeners can gain a deeper understanding of the energy fields of their favorite apps, helping them make more informed choices for their mental and emotional health.

Resources and Links:

Most calibrations can be found at ConsciousnessCalibrations.com
Discover Truth vs Falsehood by Dr. David R. Hawkins, an "encyclopedia" of general but meaningful consciousness research and calibrations of significance to all of us.

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Discover the Newest HeartMath App
Learn to elevate your emotional state in the moment & release accumulated stress so you feel better.

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show

If you like what's going on here, you can join me  here:


]]> Share your thoughts! Text me, I'm all ears! 👂📩"

Welcome to another exciting episode of Your Weekly Dose of Higher Consciousness Quiz, hosted by Liz Gracia, Founder & Editor in chief of TheMindBodySpiritNetwork.com. 

This episode delves into the energy and consciousness calibrations of some of today's popular apps, aiming to provide listeners with insights into whether these apps are constructive, destructive, or of higher or lower consciousness.

The podcast emphasizes the importance of understanding the energy that apps bring into our lives, as they can significantly impact our thoughts, emotions, and overall well-being. 

In this quiz, we explore four specific apps: 

  1. Life Purpose App, 
  2. Elevate App, 
  3. Headspace Meditation, and 
  4. HeartMath App. 

The discussion encourages listeners to tap into their intuition and discern which apps might be higher or lower consciousness. 

Liz briefly overviews each app, including its purpose, benefits, and consciousness calibration. - 

For those new to the podcast, Liz briefly explains the Map of Consciousness and the Map of Spiritual Progress (MOSP), critical concepts and scales of human consciousness used in these quizzes. 

She emphasizes that higher doesn't necessarily mean better but holds more truth in consciousness. 

By tuning in to this episode, listeners can gain a deeper understanding of the energy fields of their favorite apps, helping them make more informed choices for their mental and emotional health.

Resources and Links:

Most calibrations can be found at ConsciousnessCalibrations.com
Discover Truth vs Falsehood by Dr. David R. Hawkins, an "encyclopedia" of general but meaningful consciousness research and calibrations of significance to all of us.

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Discover the Newest HeartMath App
Learn to elevate your emotional state in the moment & release accumulated stress so you feel better.

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show

If you like what's going on here, you can join me  here:


]]> Liz Gracia Buzzsprout-13751042 Tue, 10 Oct 2023 09:00:00 -0600 1478 Higher Consciousness Quiz, Consciousness calibrations, Popular Apps, App Reviews, Life Purpose App, Elevate App, HeartMath App, Headspace Meditation App 181 full false Pretend You Have NO memory: 1001 Ways to Awakening to Higher Consciousness Pretend You Have NO memory: 1001 Ways to Awakening to Higher Consciousness Share your thoughts! Text me, I'm all ears! 👂📩"

Have you downloaded your customizable The List of Rules to Live By Worksheet yet? It's of higher consciousness (350) to create one!

So get instant access to yours today.

What if I told you to pretend you have no memory?

How did you react to this statement?

How did it make you feel?

Stay tuned as we unravel the secrets to living a more intentional and conscious life in this episode called:

Pretend You Have NO Memory: Awakening to Higher Consciousness

That’s this week's 1001 Ways to Being of Higher Consciousness

According to ConsciousnessCalibrations.com, "To pretend one has no memory, as a spiritual practice" calibrates at 540.

As Brian Gibbs over at ConsciousnessCalibrations.com has come to discover, the energy of doing many things as a spiritual practice can calibrate as high as 540 on the MOC.

So what does the essence of pretending one has no memory as a spiritual practice mean?

Dr. David R. Hawkins states, "To refuse memory, which is the vast storehouse of illusions, leads to a clear approach to self-inquiry. It leads to the discovery that there is no actual ‘who’; there is only awareness."

Hawkins, David R.. I: Reality and Subjectivity: 1 (p. 436). Hay House. Kindle Edition.

Well, this is an advanced spiritual practice to grasp, but I want to introduce you to it so that you know...

Here are a couple of other things to do as a spiritual practice that calibrate at 540: the Level of Consciousness of Joy and Unconditional Love on the Map of Consciousness.

(Put into context, only 4/10ths of 1 % of the population are at this level.)

Not taking any sides, as a spiritual practice 
request: seems to take one out of the polarities characteristic of the lower astral

Letting God make the decisions
request: instead of trying to control them

That's it for this week's 1001 ways of being of higher consciousness

Have you downloaded your customizable The List of Rules to Live By Worksheet yet? It's of higher consciousness (350) to create one!

So get instant access to yours today.

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

List of Rules to Live By
Embrace Empowered Living: Design Your Personal Code for Success, Happiness, and Inner Harmony

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show

If you like what's going on here, you can join me  here:


]]> Share your thoughts! Text me, I'm all ears! 👂📩"

Have you downloaded your customizable The List of Rules to Live By Worksheet yet? It's of higher consciousness (350) to create one!

So get instant access to yours today.

What if I told you to pretend you have no memory?

How did you react to this statement?

How did it make you feel?

Stay tuned as we unravel the secrets to living a more intentional and conscious life in this episode called:

Pretend You Have NO Memory: Awakening to Higher Consciousness

That’s this week's 1001 Ways to Being of Higher Consciousness

According to ConsciousnessCalibrations.com, "To pretend one has no memory, as a spiritual practice" calibrates at 540.

As Brian Gibbs over at ConsciousnessCalibrations.com has come to discover, the energy of doing many things as a spiritual practice can calibrate as high as 540 on the MOC.

So what does the essence of pretending one has no memory as a spiritual practice mean?

Dr. David R. Hawkins states, "To refuse memory, which is the vast storehouse of illusions, leads to a clear approach to self-inquiry. It leads to the discovery that there is no actual ‘who’; there is only awareness."

Hawkins, David R.. I: Reality and Subjectivity: 1 (p. 436). Hay House. Kindle Edition.

Well, this is an advanced spiritual practice to grasp, but I want to introduce you to it so that you know...

Here are a couple of other things to do as a spiritual practice that calibrate at 540: the Level of Consciousness of Joy and Unconditional Love on the Map of Consciousness.

(Put into context, only 4/10ths of 1 % of the population are at this level.)

Not taking any sides, as a spiritual practice 
request: seems to take one out of the polarities characteristic of the lower astral

Letting God make the decisions
request: instead of trying to control them

That's it for this week's 1001 ways of being of higher consciousness

Have you downloaded your customizable The List of Rules to Live By Worksheet yet? It's of higher consciousness (350) to create one!

So get instant access to yours today.

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

List of Rules to Live By
Embrace Empowered Living: Design Your Personal Code for Success, Happiness, and Inner Harmony

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show

If you like what's going on here, you can join me  here:


]]> Liz Gracia Buzzsprout-13722370 Thu, 05 Oct 2023 08:00:00 -0600 1495 1001 Ways of Being, HIgher Consciousness, Consciousness Calibrations, Living in the Past, Living in the Future, Living in the Present 180 full false Breaking Free from Codependency: Your Monthly High Vibe Book Recommendation Breaking Free from Codependency: Your Monthly High Vibe Book Recommendation Share your thoughts! Text me, I'm all ears! 👂📩"

High Vibe Self-Help Book Recommendation of: Codependent No More: How to Stop Controlling Others and Start Caring for Yourself by Melody Beattie
 
Join host Liz Gracia in this enlightening episode of "Your Weekly Dose of Higher Consciousness" as we explore the transformative power of "Codependent No More: How to Stop Controlling Others and Start Caring for Yourself." 

In this episode, we'll delve into:

  If you've ever felt trapped in unhealthy relationships, this episode guides you to a brighter future. Tune in and embark on a self-care and personal growth journey with us.

Links I promised:
Discover Why Being NEUTRAL Is a Power Play in Consciousness

Books by Dr. David R. Hawkins:
The Map of Consciousness Explained
Letting Go The Pathway to Surrender

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Support the show

If you like what's going on here, you can join me  here:


]]> Share your thoughts! Text me, I'm all ears! 👂📩"

High Vibe Self-Help Book Recommendation of: Codependent No More: How to Stop Controlling Others and Start Caring for Yourself by Melody Beattie
 
Join host Liz Gracia in this enlightening episode of "Your Weekly Dose of Higher Consciousness" as we explore the transformative power of "Codependent No More: How to Stop Controlling Others and Start Caring for Yourself." 

In this episode, we'll delve into:

  If you've ever felt trapped in unhealthy relationships, this episode guides you to a brighter future. Tune in and embark on a self-care and personal growth journey with us.

Links I promised:
Discover Why Being NEUTRAL Is a Power Play in Consciousness

Books by Dr. David R. Hawkins:
The Map of Consciousness Explained
Letting Go The Pathway to Surrender

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Support the show

If you like what's going on here, you can join me  here:


]]> Liz Gracia Buzzsprout-13634102 Tue, 26 Sep 2023 06:00:00 -0600 1318 Book Review, Book Recommendation, Codependent No More, Author Melody Beattie, Consciousness Calibrations 177 full false From Victim to Victor: Unleashing Your Inner Power -1001 Ways Episode + A True Story From Victim to Victor: Unleashing Your Inner Power -1001 Ways Episode + A True Story Share your thoughts! Text me, I'm all ears! 👂📩"

What's the benefit of being one who lets go of victimhood? Is there an energy boost or a power boost, or is it a mistake to let go of playing the victim?

This is a continuation of last week's 1001 ways of being to let go of. According to all kinds of victimhood calibrations, none are worth holding on to if you intend to have a happier, more fulfilling, and balanced life.

But I forgot to talk about the energy of letting go of victimhood. It's this week's 1001 ways of being of higher consciousness.

And because this is a quickie episode, I also will share a heartwarming and true story of my experience this past Saturday with my beloved 11Lb, deaf, and almost blind 16-year-old malti-poo named Dancer.

When I first met him, all I felt from him was a Buddha-like energy. Loving, wise, observant, and now adventurous.

That's this week's episode of 1001 Ways to Being of Higher Consciousness called: From Victim to Victor: Unleashing Your Inner Power + A True & Heartwarming Story About My Dog Dancer and Applying One of My Top 10 Rules to Live By & Let the Miracles In!

Have you downloaded Your Top 10 List of (Powerful) Rules to Live By worksheet yet? If not, you can get instant access here.

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

List of Rules to Live By
Embrace Empowered Living: Design Your Personal Code for Success, Happiness, and Inner Harmony

Discover How to Let Go
Take my consciously curated email journey into "How to Let Go"

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show

If you like what's going on here, you can join me  here:


]]> Share your thoughts! Text me, I'm all ears! 👂📩"

What's the benefit of being one who lets go of victimhood? Is there an energy boost or a power boost, or is it a mistake to let go of playing the victim?

This is a continuation of last week's 1001 ways of being to let go of. According to all kinds of victimhood calibrations, none are worth holding on to if you intend to have a happier, more fulfilling, and balanced life.

But I forgot to talk about the energy of letting go of victimhood. It's this week's 1001 ways of being of higher consciousness.

And because this is a quickie episode, I also will share a heartwarming and true story of my experience this past Saturday with my beloved 11Lb, deaf, and almost blind 16-year-old malti-poo named Dancer.

When I first met him, all I felt from him was a Buddha-like energy. Loving, wise, observant, and now adventurous.

That's this week's episode of 1001 Ways to Being of Higher Consciousness called: From Victim to Victor: Unleashing Your Inner Power + A True & Heartwarming Story About My Dog Dancer and Applying One of My Top 10 Rules to Live By & Let the Miracles In!

Have you downloaded Your Top 10 List of (Powerful) Rules to Live By worksheet yet? If not, you can get instant access here.

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

List of Rules to Live By
Embrace Empowered Living: Design Your Personal Code for Success, Happiness, and Inner Harmony

Discover How to Let Go
Take my consciously curated email journey into "How to Let Go"

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show

If you like what's going on here, you can join me  here:


]]> Liz Gracia Buzzsprout-13623014 Thu, 21 Sep 2023 06:00:00 -0600 1741 1001 Ways, Playing the Victim, Letting Go of Victimhood, Consciousness Calibrations, Destructive Energy Fields, Impersonal Energy Fields, 176 full false Mindful App Selection: Protecting Your Health and Happiness and Navigating the Pitfalls in a Mine Field of Wellness Apps Mindful App Selection: Protecting Your Health and Happiness and Navigating the Pitfalls in a Mine Field of Wellness Apps Share your thoughts! Text me, I'm all ears! 👂📩"

Click here to access The Newest HeartMath App.

Are you on a quest for personal, professional, and spiritual excellence?

Today's episode introduces you to a scientifically-backed tool that can unlock your heart's wisdom and significant power. It's the Inner Balance Coherence Plus Heart Math App from The HeartMath Institute. This cutting-edge tool is calibrated at 460 on the Map of Consciousness, reflecting excellence and profound potential for personal transformation.

Before we delve into this transformative tool, we'll explore the energy of the heart versus the mind and discuss how not all wellness apps are created equal.

Join us as we uncover the science behind the Inner Balance Coherence Plus Sensor, translating heart rhythm patterns into real-time coherence scores. Discover how this tool can reduce stress, enhance clarity, and boost compassion in your life.

This episode is your guide to mindful app selection, protecting your health and happiness in a world filled with pitfalls. Take the next step on your journey to higher consciousness by exploring the Inner Balance Coherence Plus Heart Math App and uncovering the excellence within you.

Click here to access to The Newest HeartMath App.

Links I Promised:
Meet Rollin McCraty, lead scientist of the HeartMath Institute
Heart Coherence Technique My Experience
Did You Know the Heart's Intelligence Is Far Superior Than the Mind's? 

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Discover the Newest HeartMath App
Learn to elevate your emotional state in the moment & release accumulated stress so you feel better.

Science Behind Your Heart’s Intelligence
Experience a Heart Coherence practice to shift from stressed out to wellbeing with Rollin McCraty

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show

If you like what's going on here, you can join me  here:


]]> Share your thoughts! Text me, I'm all ears! 👂📩"

Click here to access The Newest HeartMath App.

Are you on a quest for personal, professional, and spiritual excellence?

Today's episode introduces you to a scientifically-backed tool that can unlock your heart's wisdom and significant power. It's the Inner Balance Coherence Plus Heart Math App from The HeartMath Institute. This cutting-edge tool is calibrated at 460 on the Map of Consciousness, reflecting excellence and profound potential for personal transformation.

Before we delve into this transformative tool, we'll explore the energy of the heart versus the mind and discuss how not all wellness apps are created equal.

Join us as we uncover the science behind the Inner Balance Coherence Plus Sensor, translating heart rhythm patterns into real-time coherence scores. Discover how this tool can reduce stress, enhance clarity, and boost compassion in your life.

This episode is your guide to mindful app selection, protecting your health and happiness in a world filled with pitfalls. Take the next step on your journey to higher consciousness by exploring the Inner Balance Coherence Plus Heart Math App and uncovering the excellence within you.

Click here to access to The Newest HeartMath App.

Links I Promised:
Meet Rollin McCraty, lead scientist of the HeartMath Institute
Heart Coherence Technique My Experience
Did You Know the Heart's Intelligence Is Far Superior Than the Mind's? 

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Discover the Newest HeartMath App
Learn to elevate your emotional state in the moment & release accumulated stress so you feel better.

Science Behind Your Heart’s Intelligence
Experience a Heart Coherence practice to shift from stressed out to wellbeing with Rollin McCraty

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show

If you like what's going on here, you can join me  here:


]]> Liz Gracia Buzzsprout-13620910 Tue, 19 Sep 2023 11:00:00 -0600 2318 HeartMath Institute, Wellness Apps, Heart Coherence, Higher Consciousness App 175 full false Top 10 Signs You Are Playing the Victim in Some Area of Your Life-1001 Ways to Let Go of Top 10 Signs You Are Playing the Victim in Some Area of Your Life-1001 Ways to Let Go of Share your thoughts! Text me, I'm all ears! 👂📩"

Are You Ready to Rise Above, Embrace Your Innate Power, and Let Go of Victimhood in All It's Clever Disguises?

Discover How to Let Go of Victimhood here.

Welcome to another enlightening episode of "1001 Ways of Being to Let Go of..." But before we dive in, I'm Liz Gracia, your happy host of Your Weekly Dose of Higher Consciousness and the Founder & Editor in Chief of TheMindBodySpiritNetwork.com, your source for conscious living.

Today, we're exploring the intriguing question: Why do some people effortlessly conquer life's challenges while others remain trapped in victimhood? Imagine standing at the crossroads of your life, with one path leading to empowerment and meaningful forward motion, and the other to victimhood and stagnation. Which path are you walking?

In this episode, we unravel the harmful and destructive attractor fields of victimhood. Did you know that, according to Dr. David R. Hawkins and his consciousness research, all lower levels of consciousness are victimhood energies? Anything below 200 on the consciousness scale is swimming in a pool of victimhood in some area of life. But don't worry; this isn't about making you feel bad. It's about understanding and transcending these patterns.

We'll explore common examples of victimhood, shedding light on where you might be playing the victim in your life. From blaming others to avoiding personal responsibility, we'll dive deep into these patterns and provide resources to help you let go of them.

Ready to rewrite your story and reclaim your power? Visit TMBSN.com/howtoletgo to access our resources on breaking free from victimhood energies. Don't forget to optimize your SEO description with keywords like "playing the victim" and "victimhood."

Join us on this journey to higher consciousness and empowerment. It's time to rise above and embrace your innate power.

Discover How to Let Go of Victimhood here.

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Living from a Place of Surrender
The first-ever online course with the author of The Untethered Soul, Michael A. Singer. Join us now!

Discover How to Let Go
Take my consciously curated email journey into "How to Let Go"

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show

If you like what's going on here, you can join me  here:


]]> Share your thoughts! Text me, I'm all ears! 👂📩"

Are You Ready to Rise Above, Embrace Your Innate Power, and Let Go of Victimhood in All It's Clever Disguises?

Discover How to Let Go of Victimhood here.

Welcome to another enlightening episode of "1001 Ways of Being to Let Go of..." But before we dive in, I'm Liz Gracia, your happy host of Your Weekly Dose of Higher Consciousness and the Founder & Editor in Chief of TheMindBodySpiritNetwork.com, your source for conscious living.

Today, we're exploring the intriguing question: Why do some people effortlessly conquer life's challenges while others remain trapped in victimhood? Imagine standing at the crossroads of your life, with one path leading to empowerment and meaningful forward motion, and the other to victimhood and stagnation. Which path are you walking?

In this episode, we unravel the harmful and destructive attractor fields of victimhood. Did you know that, according to Dr. David R. Hawkins and his consciousness research, all lower levels of consciousness are victimhood energies? Anything below 200 on the consciousness scale is swimming in a pool of victimhood in some area of life. But don't worry; this isn't about making you feel bad. It's about understanding and transcending these patterns.

We'll explore common examples of victimhood, shedding light on where you might be playing the victim in your life. From blaming others to avoiding personal responsibility, we'll dive deep into these patterns and provide resources to help you let go of them.

Ready to rewrite your story and reclaim your power? Visit TMBSN.com/howtoletgo to access our resources on breaking free from victimhood energies. Don't forget to optimize your SEO description with keywords like "playing the victim" and "victimhood."

Join us on this journey to higher consciousness and empowerment. It's time to rise above and embrace your innate power.

Discover How to Let Go of Victimhood here.

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Living from a Place of Surrender
The first-ever online course with the author of The Untethered Soul, Michael A. Singer. Join us now!

Discover How to Let Go
Take my consciously curated email journey into "How to Let Go"

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show

If you like what's going on here, you can join me  here:


]]> Liz Gracia Buzzsprout-13591631 Thu, 14 Sep 2023 10:00:00 -0600 2409 1001 Ways to Let Go, Playing the Victim, Letting Go of Victimhood, Consciousness Calibrations, Destructive Energy Fields, Impersonal Energy Fields, 174 full false Navigating the Sinkhole of Disappointment: Revealing the Negative Force of Desire Navigating the Sinkhole of Disappointment: Revealing the Negative Force of Desire Share your thoughts! Text me, I'm all ears! 👂📩"

Get My FREE Email Journey on HOw to Let Go Here!

Welcome to *Your Weekly Dose of Higher Consciousness,* where transformation and self-discovery take center stage. I'm your host, Liz Gracia, founder of TheMindBodySpiritNetwork.com and a passionate consciousness teacher. Today, we're diving deep into the intriguing realm of Dr. Hawkins' Map of Consciousness, exploring a level that affects us all – disappointment and desire.

Have you ever held onto something you deeply desired, only to find yourself sinking into a pit of disappointment when it didn't materialize? It's like a sinkhole in your life, and it's time to unravel the negative force of desire.

But before we delve into today's main topic, let me introduce myself. I'm Liz Gracia, your cheerful guide on this journey. I'm on a mission to help you tap into your authentic power in mind, body, spirit, personal development, and spiritual growth.

Today, we're discussing Dr. Hawkins' Map of Consciousness, a scale ranging from 0 to 1000, where 200 marks the gateway to higher consciousness. Levels above 600 are rare and have the power to counterbalance the world's negativity. However, today, we focus on the level at 125 – disappointment and desire.

Desire may seem harmless, but it carries an energy different from genuine appreciation and preferences. It's a force rather than a power, and it's crucial to understand its impact on our lives.

Dr. Hawkins' Map provides various aspects of each level, including the God view, Self view, Process, and Emotion. At 125, desire manifests as God view denial, Self view disappointment, Process enslavement, and Emotion craving.

Incorporating dimensions from the chakra system, we explore the intentions at this level, from "getting" to the egotistical Crown chakra energy, fantasy at the third eye, and obsession at the heart energy.

Recognizing these feelings as part of the human experience is essential, without judgment. However, the key is not getting stuck in this energy field. Discover how to release disappointment and the obsession with acquiring what you desire.

How do you know if you're trapped in this energy field? We'll share signs and examples, including personal experiences, to help you navigate this realm effectively.

As we conclude this episode, remember that we have more lower levels to explore in the coming weeks. If you need assistance in letting go of disappointment, check out our resource page and email journey filled with tools and resources to help you break free.

Join us on *Your Weekly Dose of Higher Consciousness* as we continue our journey toward self-discovery and authentic power. Subscribe now and elevate your consciousness with us.

Discover How to Let Go
Take my consciously curated email journey into "How to Let Go"

Discover the Emotion Code®
Witness a powerful 1-on-1 demonstration of how the Emotion Code catalyzes healing

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show

If you like what's going on here, you can join me  here:


]]> Share your thoughts! Text me, I'm all ears! 👂📩"

Get My FREE Email Journey on HOw to Let Go Here!

Welcome to *Your Weekly Dose of Higher Consciousness,* where transformation and self-discovery take center stage. I'm your host, Liz Gracia, founder of TheMindBodySpiritNetwork.com and a passionate consciousness teacher. Today, we're diving deep into the intriguing realm of Dr. Hawkins' Map of Consciousness, exploring a level that affects us all – disappointment and desire.

Have you ever held onto something you deeply desired, only to find yourself sinking into a pit of disappointment when it didn't materialize? It's like a sinkhole in your life, and it's time to unravel the negative force of desire.

But before we delve into today's main topic, let me introduce myself. I'm Liz Gracia, your cheerful guide on this journey. I'm on a mission to help you tap into your authentic power in mind, body, spirit, personal development, and spiritual growth.

Today, we're discussing Dr. Hawkins' Map of Consciousness, a scale ranging from 0 to 1000, where 200 marks the gateway to higher consciousness. Levels above 600 are rare and have the power to counterbalance the world's negativity. However, today, we focus on the level at 125 – disappointment and desire.

Desire may seem harmless, but it carries an energy different from genuine appreciation and preferences. It's a force rather than a power, and it's crucial to understand its impact on our lives.

Dr. Hawkins' Map provides various aspects of each level, including the God view, Self view, Process, and Emotion. At 125, desire manifests as God view denial, Self view disappointment, Process enslavement, and Emotion craving.

Incorporating dimensions from the chakra system, we explore the intentions at this level, from "getting" to the egotistical Crown chakra energy, fantasy at the third eye, and obsession at the heart energy.

Recognizing these feelings as part of the human experience is essential, without judgment. However, the key is not getting stuck in this energy field. Discover how to release disappointment and the obsession with acquiring what you desire.

How do you know if you're trapped in this energy field? We'll share signs and examples, including personal experiences, to help you navigate this realm effectively.

As we conclude this episode, remember that we have more lower levels to explore in the coming weeks. If you need assistance in letting go of disappointment, check out our resource page and email journey filled with tools and resources to help you break free.

Join us on *Your Weekly Dose of Higher Consciousness* as we continue our journey toward self-discovery and authentic power. Subscribe now and elevate your consciousness with us.

Discover How to Let Go
Take my consciously curated email journey into "How to Let Go"

Discover the Emotion Code®
Witness a powerful 1-on-1 demonstration of how the Emotion Code catalyzes healing

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show

If you like what's going on here, you can join me  here:


]]> Liz Gracia Buzzsprout-13577308 Tue, 12 Sep 2023 09:00:00 -0600 2298 Levels of Consciousness, How to Let Go of Disappointment, Desire, Enslavement, Map of Consciousness 173 full false Awakening Your Day: The Power of Setting Morning Intentions- 1001 Ways to Being of HIgher Consciousness Awakening Your Day: The Power of Setting Morning Intentions- 1001 Ways to Being of HIgher Consciousness Share your thoughts! Text me, I'm all ears! 👂📩"

Add this to your High Vibe List of Rules to Live by

Hey there, conscious explorers! 🌟

Do you ever wake up feeling like your day is just happening to you rather than you shaping it with intention? What if I told you that you have the power to infuse every moment with purpose and meaning? And guess what—it couldn't be much simpler!

In this episode of "Your Weekly Dose of Higher Consciousness," we're taking you on a transformative journey into the profound impact of setting intentions every morning. Join your host, Liz Gracia, the Founder & Editor in Chief of TheMindBodySpiritNetwork.com, as we dive deep into the heart of this practice and its connection with higher consciousness.

Our intention is to introduce you to higher ways of being so you can align yourself and your energy fields with higher consciousness. You don't need 1001 ways for that; just one, applied consistently and authentically, can shift your life's trajectory.

According to Dr. David R. Hawkins and consciousness research, kindness is a powerful way, to resonate at a magnetic 220 on the Map of Consciousness. Liz guides you through this significance, making the teachings accessible and applicable.

This enlightening episode explores how setting intentions every morning calibrates at 490 on the Map of Consciousness. This is according to ConsciousnessCalibrations.com. Discover how this practice aligns with higher consciousness and how it can help you live in the present moment. We'll delve into the stories of geniuses like Einstein, President FDR, and Sigmund Freud, who calibrated at 499, and learn about the power of calling a spade a spade and watching movies below 200 to cultivate compassion.

You'll gain insights into the power of setting daily intentions, from bringing clarity to your goals to making better decisions. Liz outlines practical steps for incorporating this practice into your morning routine, ensuring it becomes a natural and empowering part of your life.

So, if you're ready to awaken your day, infuse purpose into every moment, and explore the transformative power of setting  morning intentions, this episode is your gateway to conscious living. Tune in, align your energy, and start shaping your life with intention.

---
Add this to your High Vibe List of Rules to Live by

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

List of Rules to Live By
Embrace Empowered Living: Design Your Personal Code for Success, Happiness, and Inner Harmony

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show

If you like what's going on here, you can join me  here:


]]> Share your thoughts! Text me, I'm all ears! 👂📩"

Add this to your High Vibe List of Rules to Live by

Hey there, conscious explorers! 🌟

Do you ever wake up feeling like your day is just happening to you rather than you shaping it with intention? What if I told you that you have the power to infuse every moment with purpose and meaning? And guess what—it couldn't be much simpler!

In this episode of "Your Weekly Dose of Higher Consciousness," we're taking you on a transformative journey into the profound impact of setting intentions every morning. Join your host, Liz Gracia, the Founder & Editor in Chief of TheMindBodySpiritNetwork.com, as we dive deep into the heart of this practice and its connection with higher consciousness.

Our intention is to introduce you to higher ways of being so you can align yourself and your energy fields with higher consciousness. You don't need 1001 ways for that; just one, applied consistently and authentically, can shift your life's trajectory.

According to Dr. David R. Hawkins and consciousness research, kindness is a powerful way, to resonate at a magnetic 220 on the Map of Consciousness. Liz guides you through this significance, making the teachings accessible and applicable.

This enlightening episode explores how setting intentions every morning calibrates at 490 on the Map of Consciousness. This is according to ConsciousnessCalibrations.com. Discover how this practice aligns with higher consciousness and how it can help you live in the present moment. We'll delve into the stories of geniuses like Einstein, President FDR, and Sigmund Freud, who calibrated at 499, and learn about the power of calling a spade a spade and watching movies below 200 to cultivate compassion.

You'll gain insights into the power of setting daily intentions, from bringing clarity to your goals to making better decisions. Liz outlines practical steps for incorporating this practice into your morning routine, ensuring it becomes a natural and empowering part of your life.

So, if you're ready to awaken your day, infuse purpose into every moment, and explore the transformative power of setting  morning intentions, this episode is your gateway to conscious living. Tune in, align your energy, and start shaping your life with intention.

---
Add this to your High Vibe List of Rules to Live by

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

List of Rules to Live By
Embrace Empowered Living: Design Your Personal Code for Success, Happiness, and Inner Harmony

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show

If you like what's going on here, you can join me  here:


]]> Liz Gracia Buzzsprout-13548056 Thu, 07 Sep 2023 08:00:00 -0600 1442 Setting Intentions, Power of Intention, 1001 Ways of Being, List of Rules to Live By, Morning Intentions, Morning Journaling 172 full false Unmasking the "Authentic Power" Behind Beloved Fictional Characters Unmasking the "Authentic Power" Behind Beloved Fictional Characters Share your thoughts! Text me, I'm all ears! 👂📩"

Welcome to "Your Weekly Dose of Higher Consciousness Quiz," this podcast that takes you on an extraordinary journey through the worlds of fictional characters with authentic power, wisdom, and higher consciousness. Hosted by Liz Gracia our show invites you to explore the hidden potential within your beloved fictional characters. We go beyond the surface of their stories to uncover the profound energies that resonate within them.

In this episode, we delve into the minds of iconic characters like Batman, whose 'just do it' mentality challenges us to take action in our own lives. We wander the galaxies with Yoda, a master of playfulness, minimalism, and wisdom, showing us the path to inner growth. And we unravel the intellectual mysteries of Sherlock Holmes, whose Socratic Questioning mirrors the journey to truth and enlightenment. Through storytelling and introspection, we uncover the energy behind these characters, helping you gain new insights and perspectives.

Prepare to embark on a transformative journey with us. Together, we'll explore the untapped potential within these beloved characters, and you'll discover how their energies can inspire your personal growth. Our mission is to bridge the gap between fiction and consciousness, offering you a unique lens through which to view the world. Join us on this adventure, and let's explore "The Energy Behind the Beloved Characters" together.

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Support the show

If you like what's going on here, you can join me  here:


]]> Share your thoughts! Text me, I'm all ears! 👂📩"

Welcome to "Your Weekly Dose of Higher Consciousness Quiz," this podcast that takes you on an extraordinary journey through the worlds of fictional characters with authentic power, wisdom, and higher consciousness. Hosted by Liz Gracia our show invites you to explore the hidden potential within your beloved fictional characters. We go beyond the surface of their stories to uncover the profound energies that resonate within them.

In this episode, we delve into the minds of iconic characters like Batman, whose 'just do it' mentality challenges us to take action in our own lives. We wander the galaxies with Yoda, a master of playfulness, minimalism, and wisdom, showing us the path to inner growth. And we unravel the intellectual mysteries of Sherlock Holmes, whose Socratic Questioning mirrors the journey to truth and enlightenment. Through storytelling and introspection, we uncover the energy behind these characters, helping you gain new insights and perspectives.

Prepare to embark on a transformative journey with us. Together, we'll explore the untapped potential within these beloved characters, and you'll discover how their energies can inspire your personal growth. Our mission is to bridge the gap between fiction and consciousness, offering you a unique lens through which to view the world. Join us on this adventure, and let's explore "The Energy Behind the Beloved Characters" together.

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Support the show

If you like what's going on here, you can join me  here:


]]> Liz Gracia Buzzsprout-13526588 Tue, 05 Sep 2023 08:00:00 -0600 1354 Your Weekly Dose of Higher Consciousness Quiz, Consciousness calibrations, Authentic Power, Sherlock Holmes, Yoda, Batman 171 full false Redefining Our Instinct: Letting Go of Judging Others-1001 Ways of Being to Let Go Of Redefining Our Instinct: Letting Go of Judging Others-1001 Ways of Being to Let Go Of Share your thoughts! Text me, I'm all ears! 👂📩"

Have you ever caught yourself passing judgment on someone without truly understanding their story? Or perhaps you've wondered why we're so quick to judge others, even without realizing it? This week, we're delving deep into a hidden aspect of our human nature – the judging instinct. And guess what? It might just be the key to unlocking a happier, more accepting you.

Why Listen?

Picture this: You're living your best life, feeling content and genuinely grateful for each moment. That's what higher consciousness is all about – embracing life with joy, acceptance, and a willingness to grow. But what's holding you back? It could be the subtle but powerful instinct to judge.

Episode Highlights:

In "Redefining Our Instinct: Letting Go of Judging Others," we're diving deep into understanding this instinct woven into our fabric. Imagine letting go of negativity and embracing a kinder, more empathetic perspective – that's where we're headed.

We're decoding the energies behind this judgmental instinct. Did you know it calibrates at 175 on the scale of human consciousness? That's the level of "guilty until proven innocent." Brian Gibbs, Founder of ConsciousnessCalibrations.com, sheds light on this: Our propensity to judge stems from pride, the very thing that holds us back from a state of being glad to be alive, content, willing, and accepting.

Takeaways:

Join us on this enlightening journey as we learn to differentiate between judging and discerning. Discerning is about insightful, objective judgments, while judging often stems from biases and personal beliefs. We're here to guide you through letting go, so you can unlock a more fulfilling life.

Explore Further:

Visit TheMindBodySpiritNetwork.com/howtoletgo for a treasure trove of resources to support your journey toward letting go. You'll find tools, practices, and insights to help you break free from the judging instinct and step into a world of elevated living.

Conclusion:

So, if you're ready to let go of judgments, embrace empathy, and live with a heart full of understanding, you're in the right place. Join me on *Your Weekly Dose of Higher Consciousness*, and let's choose to step into a life brimming with positivity, growth, and acceptance. Remember, there are no rules – just suggestions to keep you on the path of conscious living.

Subscribe, listen, share, and start your journey to a better you today.

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Embark on a Journey to Letting Go
Unlocking Your Full Potential: Embark on the Journey to Letting Go and Embrace a Better Life

Living from a Place of Surrender
The first-ever online course with the author of The Untethered Soul, Michael A. Singer. Join us now!

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show

If you like what's going on here, you can join me  here:


]]> Share your thoughts! Text me, I'm all ears! 👂📩"

Have you ever caught yourself passing judgment on someone without truly understanding their story? Or perhaps you've wondered why we're so quick to judge others, even without realizing it? This week, we're delving deep into a hidden aspect of our human nature – the judging instinct. And guess what? It might just be the key to unlocking a happier, more accepting you.

Why Listen?

Picture this: You're living your best life, feeling content and genuinely grateful for each moment. That's what higher consciousness is all about – embracing life with joy, acceptance, and a willingness to grow. But what's holding you back? It could be the subtle but powerful instinct to judge.

Episode Highlights:

In "Redefining Our Instinct: Letting Go of Judging Others," we're diving deep into understanding this instinct woven into our fabric. Imagine letting go of negativity and embracing a kinder, more empathetic perspective – that's where we're headed.

We're decoding the energies behind this judgmental instinct. Did you know it calibrates at 175 on the scale of human consciousness? That's the level of "guilty until proven innocent." Brian Gibbs, Founder of ConsciousnessCalibrations.com, sheds light on this: Our propensity to judge stems from pride, the very thing that holds us back from a state of being glad to be alive, content, willing, and accepting.

Takeaways:

Join us on this enlightening journey as we learn to differentiate between judging and discerning. Discerning is about insightful, objective judgments, while judging often stems from biases and personal beliefs. We're here to guide you through letting go, so you can unlock a more fulfilling life.

Explore Further:

Visit TheMindBodySpiritNetwork.com/howtoletgo for a treasure trove of resources to support your journey toward letting go. You'll find tools, practices, and insights to help you break free from the judging instinct and step into a world of elevated living.

Conclusion:

So, if you're ready to let go of judgments, embrace empathy, and live with a heart full of understanding, you're in the right place. Join me on *Your Weekly Dose of Higher Consciousness*, and let's choose to step into a life brimming with positivity, growth, and acceptance. Remember, there are no rules – just suggestions to keep you on the path of conscious living.

Subscribe, listen, share, and start your journey to a better you today.

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Embark on a Journey to Letting Go
Unlocking Your Full Potential: Embark on the Journey to Letting Go and Embrace a Better Life

Living from a Place of Surrender
The first-ever online course with the author of The Untethered Soul, Michael A. Singer. Join us now!

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show

If you like what's going on here, you can join me  here:


]]> Liz Gracia Buzzsprout-13471297 Thu, 31 Aug 2023 06:00:00 -0600 1157 How to Let Go, 1001 Ways to Let Go, Judging Others, Judging Instinct, Consciousness Calibrations 170 full false Discovering the Power of Grounding: Balance, Clarity, and Present-Moment Connection Discovering the Power of Grounding: Balance, Clarity, and Present-Moment Connection Share your thoughts! Text me, I'm all ears! 👂📩"

Get Instance Access to My Grounding Practice.

In a world that often leaves us feeling scattered and disconnected, Liz Gracia unveils a simple yet profoundly transformative practice – Grounding. Picture yourself standing barefoot on a lush meadow, enveloped by a sense of calm. But did you know this act holds the key to enhancing mental clarity and overall well-being? Get ready for a deep dive into the ancient practice of Grounding, as Liz unravels its proven potential to infuse balance into your energy, amplify clarity, and anchor you firmly in the present moment.

**Highlights of the Episode:**

Balancing Energies:Discover how Grounding acts as a stabilizer, bringing harmony to the chaotic flow of your energy. Learn to release excess energy and absorb the Earth's calming force.

Enhancing Clarity: Imagine a mental detox that wipes away the fog from your thoughts, leaving behind a clear mind. Uncover how Grounding declutters your mental landscape, offering newfound clarity and focus.

Rooting in the Present: Experience the beauty of the present moment through Grounding. Liz explains how this practice pulls you out of past worries and future anxieties, offering a mindful immersion in the 'now.'

The Root Chakra Connection: Explore the link between Grounding and the root chakra, a foundational energy center associated with stability and connection.

Practical Grounding Practice: Liz leaves you with a potent grounding practice that has transformed her life. Whether you're walking on grass, visualizing roots, or hugging a tree, find your path to feeling grounded.

Links I promised:



If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Mudras for Healing & Transformation
Using hand mudras for balancing the chakra system is proven to be of higher consciousness!

Uncover Your Path to Self-Healing!
Self-healing involves taking charge of your health and well-being. But where do you start?

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show

If you like what's going on here, you can join me  here:


]]> Share your thoughts! Text me, I'm all ears! 👂📩"

Get Instance Access to My Grounding Practice.

In a world that often leaves us feeling scattered and disconnected, Liz Gracia unveils a simple yet profoundly transformative practice – Grounding. Picture yourself standing barefoot on a lush meadow, enveloped by a sense of calm. But did you know this act holds the key to enhancing mental clarity and overall well-being? Get ready for a deep dive into the ancient practice of Grounding, as Liz unravels its proven potential to infuse balance into your energy, amplify clarity, and anchor you firmly in the present moment.

**Highlights of the Episode:**

Balancing Energies:Discover how Grounding acts as a stabilizer, bringing harmony to the chaotic flow of your energy. Learn to release excess energy and absorb the Earth's calming force.

Enhancing Clarity: Imagine a mental detox that wipes away the fog from your thoughts, leaving behind a clear mind. Uncover how Grounding declutters your mental landscape, offering newfound clarity and focus.

Rooting in the Present: Experience the beauty of the present moment through Grounding. Liz explains how this practice pulls you out of past worries and future anxieties, offering a mindful immersion in the 'now.'

The Root Chakra Connection: Explore the link between Grounding and the root chakra, a foundational energy center associated with stability and connection.

Practical Grounding Practice: Liz leaves you with a potent grounding practice that has transformed her life. Whether you're walking on grass, visualizing roots, or hugging a tree, find your path to feeling grounded.

Links I promised:



If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Mudras for Healing & Transformation
Using hand mudras for balancing the chakra system is proven to be of higher consciousness!

Uncover Your Path to Self-Healing!
Self-healing involves taking charge of your health and well-being. But where do you start?

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show

If you like what's going on here, you can join me  here:


]]> Liz Gracia Buzzsprout-13470885 Tue, 29 Aug 2023 06:00:00 -0600 2753 Power of Grounding, Consciousness Calibrations, Grounding Practice, How to Ground Yourself, Grounding Techniques, Main 169 full false Beyond Resistance: Unveiling the Spiritual Potential of 'It Is What It Is Beyond Resistance: Unveiling the Spiritual Potential of 'It Is What It Is Share your thoughts! Text me, I'm all ears! 👂📩"

Get My Top 10 List of Rules to Live By Worksheet & start elevating your consciousness by simply giving it your attention!

Have you ever encountered a phrase so seemingly simple yet profoundly transformative? Join us in this episode of *Your Weekly Dose of Higher Consciousness* as we delve deep into the profound wisdom encapsulated within the statement "It is what it is."

In a world often marked by resistance and the pursuit of control, this episode takes you on a journey of acceptance, unveiling the remarkable power of this unassuming phrase to elevate your consciousness. We explore the essence of "It is what it is," which is rooted in the art of embracing the present moment with grace and non-resistance.

Drawing from the teachings of spiritual growth and personal development, we unravel the significance of acceptance, demonstrating how it can liberate you from the grip of suffering and open pathways to higher realms of awareness. We discuss practical scenarios where this mindset can be applied, whether navigating change, facing challenges, or simply seeking peace in the midst of chaos.

Discover how "It is what it is" serves as a stepping stone on your journey toward higher consciousness, aligning with levels of 250 on the Map of Consciousness. We share compelling insights on how this statement can catalyze the energy of higher spiritual progress, empowering you to live with greater mindfulness, authenticity, and equanimity.

Through intriguing discussions and real-life anecdotes, this episode paints a vivid picture of the potential held within a few simple words. Tune in to explore the essence of acceptance, transcend the ego's resistance, and learn how to navigate the complexities of life with a newfound sense of calm and clarity. Join us in embracing the transformative power of "It is what it is" for an enriching experience that resonates with your journey towards higher consciousness.

🎧 Listen now and embark on a path of self-discovery, growth, and spiritual evolution.

Get My Top 10 List of Rules to Live By Worksheet & start elevating your consciousness by simply giving it your attention!

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

List of Rules to Live By
Embrace Empowered Living: Design Your Personal Code for Success, Happiness, and Inner Harmony

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show

If you like what's going on here, you can join me  here:


]]> Share your thoughts! Text me, I'm all ears! 👂📩"

Get My Top 10 List of Rules to Live By Worksheet & start elevating your consciousness by simply giving it your attention!

Have you ever encountered a phrase so seemingly simple yet profoundly transformative? Join us in this episode of *Your Weekly Dose of Higher Consciousness* as we delve deep into the profound wisdom encapsulated within the statement "It is what it is."

In a world often marked by resistance and the pursuit of control, this episode takes you on a journey of acceptance, unveiling the remarkable power of this unassuming phrase to elevate your consciousness. We explore the essence of "It is what it is," which is rooted in the art of embracing the present moment with grace and non-resistance.

Drawing from the teachings of spiritual growth and personal development, we unravel the significance of acceptance, demonstrating how it can liberate you from the grip of suffering and open pathways to higher realms of awareness. We discuss practical scenarios where this mindset can be applied, whether navigating change, facing challenges, or simply seeking peace in the midst of chaos.

Discover how "It is what it is" serves as a stepping stone on your journey toward higher consciousness, aligning with levels of 250 on the Map of Consciousness. We share compelling insights on how this statement can catalyze the energy of higher spiritual progress, empowering you to live with greater mindfulness, authenticity, and equanimity.

Through intriguing discussions and real-life anecdotes, this episode paints a vivid picture of the potential held within a few simple words. Tune in to explore the essence of acceptance, transcend the ego's resistance, and learn how to navigate the complexities of life with a newfound sense of calm and clarity. Join us in embracing the transformative power of "It is what it is" for an enriching experience that resonates with your journey towards higher consciousness.

🎧 Listen now and embark on a path of self-discovery, growth, and spiritual evolution.

Get My Top 10 List of Rules to Live By Worksheet & start elevating your consciousness by simply giving it your attention!

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

List of Rules to Live By
Embrace Empowered Living: Design Your Personal Code for Success, Happiness, and Inner Harmony

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show

If you like what's going on here, you can join me  here:


]]> Liz Gracia Buzzsprout-13461097 Thu, 24 Aug 2023 06:00:00 -0600 862 1001 Ways of Being, HIgher Consciousness, Consciousness Calibrations, It is what it is, Rules to Live By, Power of Neutral 168 full false Embracing Your Divine Path: Are You Living It or Just Following Suit? Embracing Your Divine Path: Are You Living It or Just Following Suit? Share your thoughts! Text me, I'm all ears! 👂📩"

Discover All  Your Human Design Resources here.

Welcome to a transformative episode of Your Weekly Dose of Higher Consciousness! 🌟 This month, we're diving deep into the world of the Human Design System and its profound insights into embracing your authentic journey.

Have you ever questioned whether you're walking your divine path or following societal expectations or familial pressure? Join us as we explore the very essence of this dilemma. 🚀

This episode unravels the empowering concepts of Human Design's high consciousness. Discover how this revolutionary system guides you to tap into your unique design and step into the life you're truly meant for. 🌌

With captivating insights that challenge conventional thinking, we invite you to break free from the molds imposed by others and craft a narrative that resonates with your inner essence. 🌠

Join me as we embark on a journey of self-discovery and higher consciousness. Let's rise above and embrace the paths we're truly destined for!

Tune in and explore how Human Design empowers you to live a life guided by authenticity, purpose, and higher awareness. Your divine journey awaits!

Links I promised:

Get Your FREE Human Design Report
Get Your FULL Human Design Report (paid version)

Get the Book: The Definitive Book of Human Design, The Science of Differantiation

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Support the show

If you like what's going on here, you can join me  here:


]]> Share your thoughts! Text me, I'm all ears! 👂📩"

Discover All  Your Human Design Resources here.

Welcome to a transformative episode of Your Weekly Dose of Higher Consciousness! 🌟 This month, we're diving deep into the world of the Human Design System and its profound insights into embracing your authentic journey.

Have you ever questioned whether you're walking your divine path or following societal expectations or familial pressure? Join us as we explore the very essence of this dilemma. 🚀

This episode unravels the empowering concepts of Human Design's high consciousness. Discover how this revolutionary system guides you to tap into your unique design and step into the life you're truly meant for. 🌌

With captivating insights that challenge conventional thinking, we invite you to break free from the molds imposed by others and craft a narrative that resonates with your inner essence. 🌠

Join me as we embark on a journey of self-discovery and higher consciousness. Let's rise above and embrace the paths we're truly destined for!

Tune in and explore how Human Design empowers you to live a life guided by authenticity, purpose, and higher awareness. Your divine journey awaits!

Links I promised:

Get Your FREE Human Design Report
Get Your FULL Human Design Report (paid version)

Get the Book: The Definitive Book of Human Design, The Science of Differantiation

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Support the show

If you like what's going on here, you can join me  here:


]]> Liz Gracia Buzzsprout-13443911 Tue, 22 Aug 2023 06:00:00 -0600 2363 Human Design, Human Design Test, Human Design Types, Book Recommendations, Consciousness Calibrations, 167 full false Rising Above: Releasing the Urge to Be Right Today's 1001 Ways to Let Go Of Rising Above: Releasing the Urge to Be Right Today's 1001 Ways to Let Go Of Share your thoughts! Text me, I'm all ears! 👂📩"

Want to know how to let go of being right and proving others wrong? Head on over to my How to Let Go Resources page and hop into my How to Let Go Email Journey

- **Title:** "Elevate Your Consciousness: Letting Go of the Need to Be Right"

- Join us for a fresh episode of "1001 Ways of Being to Let Go," where we shed the burdens holding you back in life.

- In this installment titled "Rising Above: Releasing the Urge to Be Right," we embark on a cosmic cleanse to break free from negativity and the need to prove others wrong.

- Liz Gracia, your host and the mind behind TheMindBodySpiritNetwork.com, ignites wisdom, empowerment, and elevated energy in your journey.

- Explore the path of constructive energy fields and bypass those that hold you down, all while embracing the cosmic dance of existence.

- Discover the power of embracing neutrality, transcending ego, and surrendering to a greater force.

- Ready to master the art of letting go? Visit our curated resource page on "How to Let Go" or join our Curated How to Let Go email journey.

- This is Liz Gracia, your truth guide, signing off from Your Weekly Dose of Higher Consciousness. Tune in next Tuesday!

- Peace out, my treasured friend! ✌️

Want to know how to let go of being right and proving others wrong? Head on over to my How to Let Go Resources page and hop into my How to Let Go Email Journey

I highly recommend Dr. Hawkins' mini-video clip from one of his lecture series here. 

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Embark on a Journey to Letting Go
Unlocking Your Full Potential: Embark on the Journey to Letting Go and Embrace a Better Life

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show

If you like what's going on here, you can join me  here:


]]> Share your thoughts! Text me, I'm all ears! 👂📩"

Want to know how to let go of being right and proving others wrong? Head on over to my How to Let Go Resources page and hop into my How to Let Go Email Journey

- **Title:** "Elevate Your Consciousness: Letting Go of the Need to Be Right"

- Join us for a fresh episode of "1001 Ways of Being to Let Go," where we shed the burdens holding you back in life.

- In this installment titled "Rising Above: Releasing the Urge to Be Right," we embark on a cosmic cleanse to break free from negativity and the need to prove others wrong.

- Liz Gracia, your host and the mind behind TheMindBodySpiritNetwork.com, ignites wisdom, empowerment, and elevated energy in your journey.

- Explore the path of constructive energy fields and bypass those that hold you down, all while embracing the cosmic dance of existence.

- Discover the power of embracing neutrality, transcending ego, and surrendering to a greater force.

- Ready to master the art of letting go? Visit our curated resource page on "How to Let Go" or join our Curated How to Let Go email journey.

- This is Liz Gracia, your truth guide, signing off from Your Weekly Dose of Higher Consciousness. Tune in next Tuesday!

- Peace out, my treasured friend! ✌️

Want to know how to let go of being right and proving others wrong? Head on over to my How to Let Go Resources page and hop into my How to Let Go Email Journey

I highly recommend Dr. Hawkins' mini-video clip from one of his lecture series here. 

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Embark on a Journey to Letting Go
Unlocking Your Full Potential: Embark on the Journey to Letting Go and Embrace a Better Life

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show

If you like what's going on here, you can join me  here:


]]> Liz Gracia Buzzsprout-13390772 Thu, 17 Aug 2023 06:00:00 -0600 1706 How to Let Go, 1001 Ways to Let Go, Positionality, Right & Wrong, Let Go of Being Right, Let Go of Proving Others Wrong, Consciousness Calibrations 166 full false Beyond Manifestation: Dr. Michael Beckwith's Universal Consciousness-Aligned Path- This Month's Tool for Transformation Beyond Manifestation: Dr. Michael Beckwith's Universal Consciousness-Aligned Path- This Month's Tool for Transformation Share your thoughts! Text me, I'm all ears! 👂📩"

Get Instant Access to Michael Bernard Beckwith's Life Visioning Into Video Here

 **Introduction:**
   - Welcome to *Your Weekly Dose of Higher Consciousness*!
   - Have you ever felt a crucial element missing from your life, while yearning to answer your soul's call?
   - Consider this: What if the Universe, a realm of consciousness, has scripted your most fulfilling path?
   - Imagine stepping onto this personalized path that aligns seamlessly with your true purpose.

 **Podcast Host:**
   - I'm Liz Gracia, your host and the Founder & Editor-in-Chief of TheMindBodySpiritNetwork.com.
   - I intend to bring you tools and content that calibrate above 200 on the scale of human consciousness.

 **Introduction to Michael Bernard Beckwith:**
   - Today, we explore a curated tool by spiritual leader Michael Bernard Beckwith.
   - Discover his 5-minute video delving into visualization versus visioning, a topic connected to the law of attraction.

 **Invitation to Embrace Visioning:**
   - Michael emphasizes that visualization is foundational but just the beginning.
   - He urges us to embrace Visioning, a call from within towards destiny.
   - His message resonates at higher consciousness levels, according to ConsciousnessCalibrations.com.

 **Michael Bernard Beckwith's Background:**
   - Michael is a respected spiritual teacher, founder of Agape International Spiritual Center.
   - His wisdom has reached millions through shows like Dr. Oz, Oprah, and Larry King.
   - He's engaged with luminaries like the Dalai Lama, sharing profound dialogues.

**Life Visioning Process:**
   - Michael's transformative Life Visioning Process aligns lives with the divine.
   - Through books and seminars, he shares this process worldwide.
   - The process facilitates a deep connection with the authentic self.

**Life Visioning Quest:**
   - Michael extends the gift of purpose globally through The Life Visioning Quest.
   - His teachings resonate at a high level of consciousness (500 on Hawkins' Map of Consciousness).

**Podcast Ending:**
   - Access Michael's inspiring 5-minute video here
   - Thank you for joining this month's Tool for Transformation episode.
   - I'm Liz Gracia, and I'll see you on Thursday for another 1001 Ways of Being to Let Go Of!
   - Stay aligned with purpose and higher consciousness.

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Discover Life Visioning Mastery
If something’s missing in your life and you're ready to listen to your soul’s calling..

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show

If you like what's going on here, you can join me  here:


]]> Share your thoughts! Text me, I'm all ears! 👂📩"

Get Instant Access to Michael Bernard Beckwith's Life Visioning Into Video Here

 **Introduction:**
   - Welcome to *Your Weekly Dose of Higher Consciousness*!
   - Have you ever felt a crucial element missing from your life, while yearning to answer your soul's call?
   - Consider this: What if the Universe, a realm of consciousness, has scripted your most fulfilling path?
   - Imagine stepping onto this personalized path that aligns seamlessly with your true purpose.

 **Podcast Host:**
   - I'm Liz Gracia, your host and the Founder & Editor-in-Chief of TheMindBodySpiritNetwork.com.
   - I intend to bring you tools and content that calibrate above 200 on the scale of human consciousness.

 **Introduction to Michael Bernard Beckwith:**
   - Today, we explore a curated tool by spiritual leader Michael Bernard Beckwith.
   - Discover his 5-minute video delving into visualization versus visioning, a topic connected to the law of attraction.

 **Invitation to Embrace Visioning:**
   - Michael emphasizes that visualization is foundational but just the beginning.
   - He urges us to embrace Visioning, a call from within towards destiny.
   - His message resonates at higher consciousness levels, according to ConsciousnessCalibrations.com.

 **Michael Bernard Beckwith's Background:**
   - Michael is a respected spiritual teacher, founder of Agape International Spiritual Center.
   - His wisdom has reached millions through shows like Dr. Oz, Oprah, and Larry King.
   - He's engaged with luminaries like the Dalai Lama, sharing profound dialogues.

**Life Visioning Process:**
   - Michael's transformative Life Visioning Process aligns lives with the divine.
   - Through books and seminars, he shares this process worldwide.
   - The process facilitates a deep connection with the authentic self.

**Life Visioning Quest:**
   - Michael extends the gift of purpose globally through The Life Visioning Quest.
   - His teachings resonate at a high level of consciousness (500 on Hawkins' Map of Consciousness).

**Podcast Ending:**
   - Access Michael's inspiring 5-minute video here
   - Thank you for joining this month's Tool for Transformation episode.
   - I'm Liz Gracia, and I'll see you on Thursday for another 1001 Ways of Being to Let Go Of!
   - Stay aligned with purpose and higher consciousness.

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Discover Life Visioning Mastery
If something’s missing in your life and you're ready to listen to your soul’s calling..

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show

If you like what's going on here, you can join me  here:


]]> Liz Gracia Buzzsprout-13390036 Tue, 15 Aug 2023 06:00:00 -0600 1913 Tools for Transformation, Consciousness Calibrations, Michael Beckwith, Life Visioning Mastery, How to Manifest, Destiny, Soul Purpose 165 full false Unlocking Your True Potential: The 1001 Ways to Higher Consciousness Podcast Unlocking Your True Potential: The 1001 Ways to Higher Consciousness Podcast Share your thoughts! Text me, I'm all ears! 👂📩"

Welcome to Your Weekly Dose of  Higher Consciousness podcast with your happy host, Liz Gracia. 

Are you seeking a path to happiness, health, wealth, and wisdom? Do you yearn for inner peace and better-aligned decisions?

Join me on a transformative journey as we explore 1001 Ways to Being of Higher Consciousness. Through this podcast, I intend to introduce you to higher ways of being, empowering you to align yourself and your energy fields with an elevated consciousness and higher energy in general.

You'll discover the profound teachings of Dr. David R. Hawkins, an esteemed spiritual leader, and  the community website ConsciousnessCalibrations.com. By choosing and aligning with higher consciousness calibrations, you can experience life-changing shifts.

Remember, you don't need all 1001 ways; even one diligently applied can redirect the trajectory of your life. 

So let's get to today's 1 way that can help shore up your foundation for happy, healthy, wealthy, and wise.

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Support the show

If you like what's going on here, you can join me  here:


]]> Share your thoughts! Text me, I'm all ears! 👂📩"

Welcome to Your Weekly Dose of  Higher Consciousness podcast with your happy host, Liz Gracia. 

Are you seeking a path to happiness, health, wealth, and wisdom? Do you yearn for inner peace and better-aligned decisions?

Join me on a transformative journey as we explore 1001 Ways to Being of Higher Consciousness. Through this podcast, I intend to introduce you to higher ways of being, empowering you to align yourself and your energy fields with an elevated consciousness and higher energy in general.

You'll discover the profound teachings of Dr. David R. Hawkins, an esteemed spiritual leader, and  the community website ConsciousnessCalibrations.com. By choosing and aligning with higher consciousness calibrations, you can experience life-changing shifts.

Remember, you don't need all 1001 ways; even one diligently applied can redirect the trajectory of your life. 

So let's get to today's 1 way that can help shore up your foundation for happy, healthy, wealthy, and wise.

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Support the show

If you like what's going on here, you can join me  here:


]]> Liz Gracia Buzzsprout-13350456 Thu, 10 Aug 2023 06:00:00 -0600 1200 1001 Ways of Being, HIgher Consciousness, Consciousness Calibrations, Happy, Healthy, Wealthy and Wise, 164 full false Beyond the Surface: Discovering the True Energy of Health Practices.- Today's High Vibe Quiz Beyond the Surface: Discovering the True Energy of Health Practices.- Today's High Vibe Quiz Share your thoughts! Text me, I'm all ears! 👂📩"

Uncover Your Personalized Path to Self-Care and Self-Healing with a quickie and fun QUIZ  here!

Join us in this captivating episode of Your Weekly Dose of Higher Consciousness Quiz called: "Beyond the Surface: Discovering the True Energy of Health Practices." We delve into the fascinating world of energy fields and how they influence essential health practices. Liz Gracia hosts this insightful podcast to elevate your consciousness and empower you to make informed decisions about your well-being.

Explore the hidden dynamics of self-care, magnet therapy, and intermittent fasting and how their energies impact our physical and mental states. Discover why self-care is not just about being selfish and why magnet therapy's potential benefits might be more nuanced than you think. Uncover the intriguing energy behind intermittent fasting and how it uniquely affects different individuals.

Prepare to be enlightened with relevant calibrations and gain a deeper understanding of these practices' true essence. Remember, it's not just about the numbers; it's about connecting with the energies that resonate with your journey to higher consciousness.

Tune in to "Beyond the Surface: Discovering the True Energy of Health Practices," and embark on a transformative exploration that will challenge your perceptions and inspire a new perspective on holistic well-being. Stay curious and open-minded as we navigate through the unseen realms of health practices!

Here's the QUIZ I mentioned:

Uncover Your Personalized Path to Self-Care and Self-Healing with a quickie and fun QUIZ  here!

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Uncover Your Path to Self-Healing!
Self-healing involves taking charge of your health and well-being. But where do you start?

List of Rules to Live By
Embrace Empowered Living: Design Your Personal Code for Success, Happiness, and Inner Harmony

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show

If you like what's going on here, you can join me  here:


]]> Share your thoughts! Text me, I'm all ears! 👂📩"

Uncover Your Personalized Path to Self-Care and Self-Healing with a quickie and fun QUIZ  here!

Join us in this captivating episode of Your Weekly Dose of Higher Consciousness Quiz called: "Beyond the Surface: Discovering the True Energy of Health Practices." We delve into the fascinating world of energy fields and how they influence essential health practices. Liz Gracia hosts this insightful podcast to elevate your consciousness and empower you to make informed decisions about your well-being.

Explore the hidden dynamics of self-care, magnet therapy, and intermittent fasting and how their energies impact our physical and mental states. Discover why self-care is not just about being selfish and why magnet therapy's potential benefits might be more nuanced than you think. Uncover the intriguing energy behind intermittent fasting and how it uniquely affects different individuals.

Prepare to be enlightened with relevant calibrations and gain a deeper understanding of these practices' true essence. Remember, it's not just about the numbers; it's about connecting with the energies that resonate with your journey to higher consciousness.

Tune in to "Beyond the Surface: Discovering the True Energy of Health Practices," and embark on a transformative exploration that will challenge your perceptions and inspire a new perspective on holistic well-being. Stay curious and open-minded as we navigate through the unseen realms of health practices!

Here's the QUIZ I mentioned:

Uncover Your Personalized Path to Self-Care and Self-Healing with a quickie and fun QUIZ  here!

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Uncover Your Path to Self-Healing!
Self-healing involves taking charge of your health and well-being. But where do you start?

List of Rules to Live By
Embrace Empowered Living: Design Your Personal Code for Success, Happiness, and Inner Harmony

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show

If you like what's going on here, you can join me  here:


]]> Liz Gracia Buzzsprout-13349986 Tue, 08 Aug 2023 06:00:00 -0600 1485 Higher Consciousness Quiz, Consciousness calibrations, Health Practices, Self-Care, Magnet Therapy, Intermittent Fasting 163 full false Worry-Free Living: Navigating the Path to Higher Consciousness- Another 1001 Ways of Being to Let Go of.. Worry-Free Living: Navigating the Path to Higher Consciousness- Another 1001 Ways of Being to Let Go of.. Share your thoughts! Text me, I'm all ears! 👂📩"

Discover Consciously Curated Resources for "How to Let Go" here.

Welcome to "Your Weekly Dose of Higher Consciousness" with your happy host, Liz Gracia! In this empowering episode titled "Worry-Free Living: Navigating the Path to Higher Consciousness," we embark on a transformative journey of self-awareness as it relates to your propensity for worrying and how to release worry from your energy field.

Get ready to dive into the intriguing concept of worry, a pervasive emotion that often clings to us like velcro, holding us back from realizing our full potential. Liz unravels the enigmatic nature of worry, highlighting how this repetitive thought pattern of negative anticipation impacts our energy fields and sabotages our peace and happiness.

But there's more to worry than meets the eye. According to insightful research by ConsciousnessCalibrations.com, worrying might unknowingly attract the very things we fear into our reality! Liz explores the profound calibration of "worrying is praying for what you don't want" at 500 on the Map of Consciousness, emphasizing its significance in the realm of human consciousness.

In this podcast, Liz offers practical and powerful ways to release the grip of worry and embrace a worry-free life. Learn how to reframe negative thoughts, cultivate mindfulness, and strengthen your trust in the flow of life. Embrace the liberating journey of letting go, as Liz shares valuable resources and a "swell prize" that can help you break free from the lower consciousness of worrying.

Here are the resources I promised:


If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Discover the Emotion Code®
Witness a powerful 1-on-1 demonstration of how the Emotion Code catalyzes healing

Discover How to Let Go
Take my consciously curated email journey into "How to Let Go"

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show

If you like what's going on here, you can join me  here:


]]> Share your thoughts! Text me, I'm all ears! 👂📩"

Discover Consciously Curated Resources for "How to Let Go" here.

Welcome to "Your Weekly Dose of Higher Consciousness" with your happy host, Liz Gracia! In this empowering episode titled "Worry-Free Living: Navigating the Path to Higher Consciousness," we embark on a transformative journey of self-awareness as it relates to your propensity for worrying and how to release worry from your energy field.

Get ready to dive into the intriguing concept of worry, a pervasive emotion that often clings to us like velcro, holding us back from realizing our full potential. Liz unravels the enigmatic nature of worry, highlighting how this repetitive thought pattern of negative anticipation impacts our energy fields and sabotages our peace and happiness.

But there's more to worry than meets the eye. According to insightful research by ConsciousnessCalibrations.com, worrying might unknowingly attract the very things we fear into our reality! Liz explores the profound calibration of "worrying is praying for what you don't want" at 500 on the Map of Consciousness, emphasizing its significance in the realm of human consciousness.

In this podcast, Liz offers practical and powerful ways to release the grip of worry and embrace a worry-free life. Learn how to reframe negative thoughts, cultivate mindfulness, and strengthen your trust in the flow of life. Embrace the liberating journey of letting go, as Liz shares valuable resources and a "swell prize" that can help you break free from the lower consciousness of worrying.

Here are the resources I promised:


If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Discover the Emotion Code®
Witness a powerful 1-on-1 demonstration of how the Emotion Code catalyzes healing

Discover How to Let Go
Take my consciously curated email journey into "How to Let Go"

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show

If you like what's going on here, you can join me  here:


]]> Liz Gracia Buzzsprout-13338791 Thu, 03 Aug 2023 06:00:00 -0600 1664 How to Stop Worrying, Worrying Defined, Energy of Worrying, Lower Consciousness, Consciousness Calibrations, 1001 Ways of Being to Let Go of 162 full false Discovering Profound Healing: How Dr. Bradley Nelson's Body Code Changed My Life Discovering Profound Healing: How Dr. Bradley Nelson's Body Code Changed My Life Share your thoughts! Text me, I'm all ears! 👂📩"

Welcome to a transformative episode of "Your Weekly Dose of Higher Consciousness" podcast, where we delve into the incredible world of The Body Code by Dr. Bradley Nelson. In this special installment, we embark on a quest to answer the burning questions on everyone's minds: What is The Body Code, and what do the reviews say about its transformative potential?

Join your host, Liz Gracia, as she is joined again by the highly esteemed Certified Emotion Code and Body Code Practitioner Linda Armstrong. Together, they shed light on the profound healing effects of working with The Body Code and explore the wonders it can unveil.

In this deep-dive episode, we unlock the secrets of The Body Code's inner workings, discovering how it accesses the subconscious mind to identify the root causes of chronic pain, mystery illnesses, diseases, unconscious beliefs, and suppressed emotions. You'll gain insights into the subtle yet life-changing effects this powerful modality can bring to your overall well-being.

With Linda as our guide, we explore the subconscious mind's pathways during a Body Code session, unraveling long-standing issues and themes that may have been holding you back. As you listen, you'll find inspiration and hope for healing, knowing that there is a way to uncover and address the underlying causes of your challenges.

But that's not all – in this episode, both Linda and Liz share real and heartwarming stories from their personal experiences with The Body Code. These authentic accounts provide a glimpse into how this healing technique has touched their lives in profound ways, igniting transformations and facilitating emotional freedom.

And what about the *Body Code reviews*? We've got you covered! Throughout the episode, we'll interweave genuine testimonials from individuals who have undergone this empowering healing journey. Hear first-hand accounts of how The Body Code has empowered them to regain control of their health and well-being, restoring balance and joy to their lives.

If you're curious about The Body Code and its potential to bring transformative healing to your life, this episode is a must-listen. Join us as we unravel the mysteries of this empowering modality and explore the inspiring body code *reviews* that attest to its effectiveness.

Recommended Links:

Emotion Code Training Webinar with Dr. Bradley Nelson
Emotion Code Series Podcast Playlist
Find a Certified Emotion Code and/or Body Code Practitioner
Work with our Featured Body Code Practitioner, Linda Armstrong

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Discover the Emotion Code®
Witness a powerful 1-on-1 demonstration of how the Emotion Code catalyzes healing

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show

If you like what's going on here, you can join me  here:


]]> Share your thoughts! Text me, I'm all ears! 👂📩"

Welcome to a transformative episode of "Your Weekly Dose of Higher Consciousness" podcast, where we delve into the incredible world of The Body Code by Dr. Bradley Nelson. In this special installment, we embark on a quest to answer the burning questions on everyone's minds: What is The Body Code, and what do the reviews say about its transformative potential?

Join your host, Liz Gracia, as she is joined again by the highly esteemed Certified Emotion Code and Body Code Practitioner Linda Armstrong. Together, they shed light on the profound healing effects of working with The Body Code and explore the wonders it can unveil.

In this deep-dive episode, we unlock the secrets of The Body Code's inner workings, discovering how it accesses the subconscious mind to identify the root causes of chronic pain, mystery illnesses, diseases, unconscious beliefs, and suppressed emotions. You'll gain insights into the subtle yet life-changing effects this powerful modality can bring to your overall well-being.

With Linda as our guide, we explore the subconscious mind's pathways during a Body Code session, unraveling long-standing issues and themes that may have been holding you back. As you listen, you'll find inspiration and hope for healing, knowing that there is a way to uncover and address the underlying causes of your challenges.

But that's not all – in this episode, both Linda and Liz share real and heartwarming stories from their personal experiences with The Body Code. These authentic accounts provide a glimpse into how this healing technique has touched their lives in profound ways, igniting transformations and facilitating emotional freedom.

And what about the *Body Code reviews*? We've got you covered! Throughout the episode, we'll interweave genuine testimonials from individuals who have undergone this empowering healing journey. Hear first-hand accounts of how The Body Code has empowered them to regain control of their health and well-being, restoring balance and joy to their lives.

If you're curious about The Body Code and its potential to bring transformative healing to your life, this episode is a must-listen. Join us as we unravel the mysteries of this empowering modality and explore the inspiring body code *reviews* that attest to its effectiveness.

Recommended Links:

Emotion Code Training Webinar with Dr. Bradley Nelson
Emotion Code Series Podcast Playlist
Find a Certified Emotion Code and/or Body Code Practitioner
Work with our Featured Body Code Practitioner, Linda Armstrong

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Discover the Emotion Code®
Witness a powerful 1-on-1 demonstration of how the Emotion Code catalyzes healing

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show

If you like what's going on here, you can join me  here:


]]> Liz Gracia Buzzsprout-13325686 Mon, 31 Jul 2023 16:00:00 -0600 4616 The Body Code, Linda Armstrong, Body Code Reviews, Dr. Bradley Nelson, What is the Body Code 161 full false Discover the Power of Aligning with God's Will for Happiness and Success- 1001 Ways Discover the Power of Aligning with God's Will for Happiness and Success- 1001 Ways Share your thoughts! Text me, I'm all ears! 👂📩"

In this revelatory episode of "1001 Ways to True Power & Conscious Elevated Living," we explore the profound concept that aligning with God's Will always brings happiness and success.

Delving into Brian Gibb's Map of Spiritual Progress, we examine the calibrated levels of consciousness related to this idea, shedding light on the powerful connection between letting go and letting God and happiness and success.

**Episode Highlights:**


Join us as we dive into the higher consciousness pool of 485, understanding that aligning with God's Will paves the way to a life filled with happiness, success, and spiritual growth. Learn to "do the math" and make higher choices, trusting in the divine flow of life as we explore the limitless possibilities of aligning with higher ways of being.

Tune in to gain profound insights and inspiration on your journey to self-discovery and embracing a life of purpose, love, and abundance.

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

The Teachings of Eckhart Tolle
Discover the most current teachings of Eckhart Tolle, and step into the power of now

List of Rules to Live By
Embrace Empowered Living: Design Your Personal Code for Success, Happiness, and Inner Harmony

3 Life Secrets to Ending the Struggle
Neale Donald Walsh Presents The 3 Life Secrets to Ending the Struggle and Making Your Life Work

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show

If you like what's going on here, you can join me  here:


]]> Share your thoughts! Text me, I'm all ears! 👂📩"

In this revelatory episode of "1001 Ways to True Power & Conscious Elevated Living," we explore the profound concept that aligning with God's Will always brings happiness and success.

Delving into Brian Gibb's Map of Spiritual Progress, we examine the calibrated levels of consciousness related to this idea, shedding light on the powerful connection between letting go and letting God and happiness and success.

**Episode Highlights:**


Join us as we dive into the higher consciousness pool of 485, understanding that aligning with God's Will paves the way to a life filled with happiness, success, and spiritual growth. Learn to "do the math" and make higher choices, trusting in the divine flow of life as we explore the limitless possibilities of aligning with higher ways of being.

Tune in to gain profound insights and inspiration on your journey to self-discovery and embracing a life of purpose, love, and abundance.

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

The Teachings of Eckhart Tolle
Discover the most current teachings of Eckhart Tolle, and step into the power of now

List of Rules to Live By
Embrace Empowered Living: Design Your Personal Code for Success, Happiness, and Inner Harmony

3 Life Secrets to Ending the Struggle
Neale Donald Walsh Presents The 3 Life Secrets to Ending the Struggle and Making Your Life Work

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show

If you like what's going on here, you can join me  here:


]]> Liz Gracia Buzzsprout-13265373 Thu, 27 Jul 2023 06:00:00 -0600 1633 God's Will, Surrender to God, Happiness and Success, 1001 Ways, Ways of Being, How to Be, Beingness, How to Be Awakened, Higher Consciousness, Consciousness Calibrations, 157 full false The Power of Deciding to Be of Higher Energy: Embracing Your Spiritual Will vs Intending The Power of Deciding to Be of Higher Energy: Embracing Your Spiritual Will vs Intending Share your thoughts! Text me, I'm all ears! 👂📩"

Summary:
In this inspiring episode of "Your Weekly Dose of Higher Consciousness," host Liz Gracia takes listeners on a transformation journey, exploring the difference between setting intentions and consciously choosing to be of higher energy and engaging their spiritual will.

Through a blend of personal storytelling and good-humored wit, Liz shares how consciously deciding has led to a profound shift in her energy and being. Listeners will learn how aligning with the higher energy fields they once intended to connect with can empower them to manifest their desires with unwavering confidence and clarity.

Embracing the power of conscious choice, listeners unlock their true potential and step into a realm of limitless possibilities.

Key Points:
- Setting intentions is the starting point for manifestation, but a deeper level awaits through conscious decision-making.
- Engaging our spiritual will connects us with a higher dimension of consciousness, empowering us to co-create with the universe.
- Consciously choosing leads to a profound shift in energy, grounding, and alignment with higher energy fields.
- Confidence replaces fear and doubt, and our conscious awareness becomes free and refreshed.
- Infusing the journey with good-humored wit and conscious decision-making, listeners embark on a path of transformation, alignment, and fulfillment.

Here are some links I promised:

If you are new to the podcast and the Map of Consciousness, then this "Foundational Basics" can be found here at The Power of Awareness: A Deep Dive Into the Levels of Consciousness or

Go on our email journey at a friendly, digestible rate here.

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Support the show

If you like what's going on here, you can join me  here:


]]> Share your thoughts! Text me, I'm all ears! 👂📩"

Summary:
In this inspiring episode of "Your Weekly Dose of Higher Consciousness," host Liz Gracia takes listeners on a transformation journey, exploring the difference between setting intentions and consciously choosing to be of higher energy and engaging their spiritual will.

Through a blend of personal storytelling and good-humored wit, Liz shares how consciously deciding has led to a profound shift in her energy and being. Listeners will learn how aligning with the higher energy fields they once intended to connect with can empower them to manifest their desires with unwavering confidence and clarity.

Embracing the power of conscious choice, listeners unlock their true potential and step into a realm of limitless possibilities.

Key Points:
- Setting intentions is the starting point for manifestation, but a deeper level awaits through conscious decision-making.
- Engaging our spiritual will connects us with a higher dimension of consciousness, empowering us to co-create with the universe.
- Consciously choosing leads to a profound shift in energy, grounding, and alignment with higher energy fields.
- Confidence replaces fear and doubt, and our conscious awareness becomes free and refreshed.
- Infusing the journey with good-humored wit and conscious decision-making, listeners embark on a path of transformation, alignment, and fulfillment.

Here are some links I promised:

If you are new to the podcast and the Map of Consciousness, then this "Foundational Basics" can be found here at The Power of Awareness: A Deep Dive Into the Levels of Consciousness or

Go on our email journey at a friendly, digestible rate here.

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Support the show

If you like what's going on here, you can join me  here:


]]> Liz Gracia Buzzsprout-13265311 Tue, 25 Jul 2023 06:00:00 -0600 2329 Deciding, Choosing, Higher Energy, Higher Power, Choosing vs Intending, Spiritual Will, Path of Destiny, Free Will, Main 157 full false The Path to Liberation: Shedding the Weight of Negative Communities- 1001 Ways to Let Go of The Path to Liberation: Shedding the Weight of Negative Communities- 1001 Ways to Let Go of Share your thoughts! Text me, I'm all ears! 👂📩"

Today's "Swell Prize" will help you break free from the energetic grips of the lower consciousness of remaining in a negative culture, community, or group. Learn How to Let Go here and go on my "Letting Go" email journey to freedom.

Welcome to "1001 Ways of Being to Let Go Of," the podcast that empowers you to break free from negative influences and create a life of fulfillment. Hosted by Liz Gracia, Founder & Editor in Chief of TMBSN.com, each episode delves into the art of letting go, exploring practical ways to release ourselves from what no longer serves us. With a focus on personal growth, Liz provides valuable insights based on the scale of human consciousness, helping you navigate through challenging environments with grace and resilience.


Liz highlights the detrimental effects of remaining in a hostile culture, community, or group in this transformative podcast. Drawing on consciousness calibrations, she explains how such environments calibrate at lower levels of consciousness and impact various aspects of our lives. Liz compassionately shares practical tips, including setting boundaries, seeking support, and focusing on personal growth, to help you navigate and ultimately release hostile environments.

"1001 Ways of Being to Let Go Of" is more than just a podcast. It's a powerful resource designed to help you reclaim your power, break free from negativity, and create a life aligned with your true values and aspirations. Through engaging conversations and insightful episodes, Liz Gracia provides the tools and inspiration you need to release the grip of negative influences, embrace personal growth, and step into a brighter, more fulfilling future. Join Liz on this transformative journey and discover the limitless possibilities that await when you let go and embrace a life of authenticity and positivity.

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Support the show

If you like what's going on here, you can join me  here:


]]> Share your thoughts! Text me, I'm all ears! 👂📩"

Today's "Swell Prize" will help you break free from the energetic grips of the lower consciousness of remaining in a negative culture, community, or group. Learn How to Let Go here and go on my "Letting Go" email journey to freedom.

Welcome to "1001 Ways of Being to Let Go Of," the podcast that empowers you to break free from negative influences and create a life of fulfillment. Hosted by Liz Gracia, Founder & Editor in Chief of TMBSN.com, each episode delves into the art of letting go, exploring practical ways to release ourselves from what no longer serves us. With a focus on personal growth, Liz provides valuable insights based on the scale of human consciousness, helping you navigate through challenging environments with grace and resilience.


Liz highlights the detrimental effects of remaining in a hostile culture, community, or group in this transformative podcast. Drawing on consciousness calibrations, she explains how such environments calibrate at lower levels of consciousness and impact various aspects of our lives. Liz compassionately shares practical tips, including setting boundaries, seeking support, and focusing on personal growth, to help you navigate and ultimately release hostile environments.

"1001 Ways of Being to Let Go Of" is more than just a podcast. It's a powerful resource designed to help you reclaim your power, break free from negativity, and create a life aligned with your true values and aspirations. Through engaging conversations and insightful episodes, Liz Gracia provides the tools and inspiration you need to release the grip of negative influences, embrace personal growth, and step into a brighter, more fulfilling future. Join Liz on this transformative journey and discover the limitless possibilities that await when you let go and embrace a life of authenticity and positivity.

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Support the show

If you like what's going on here, you can join me  here:


]]> Liz Gracia Buzzsprout-13226003 Thu, 20 Jul 2023 06:00:00 -0600 2123 Breaking Free, Negative Environments, Hostile Workplace, Hostile Groups, Negative Communities, How to Let Go, 1001 Ways of Being, Consciousness Calibrations 156 full false Unveiling Divine Intimacy with Father Thomas Keating. A High Vibe Book Review Unveiling Divine Intimacy with Father Thomas Keating. A High Vibe Book Review Share your thoughts! Text me, I'm all ears! 👂📩"

Unveiling Divine Intimacy with Father Thomas Keating. Join host Liz Gracia as she explores the transformative power of Centering Prayer in the book "Intimacy with God." Father Thomas Keating's "High Vibe" book calibrates above 200 on the Map of Consciousness, unraveling false perceptions of a punishing God. 

In this episode, Liz introduces Thomas Keating's book "Intimacy with God: an Introduction to Centering Prayer" which delves into the origins, theology, and psychology of Centering Prayer, drawing wisdom from revered Catholic figures such as St. Teresa of Avila and St. John of the Cross. 

It also introduces influential texts like The Cloud of Unknowing that uncover this contemplative practice's depth and richness. Discover how Centering Prayer provides a pathway to divine intimacy, fostering a personal and intimate connection with the Divine. 

Furthermore, this enlightening episode explores the harmonization of Christian and Buddhist philosophies within Centering Prayer, offering a profound intersection of spiritual traditions. 

Liz discusses how harmful attitudes and beliefs about God can distort our relationship with the Divine and shares insights on overcoming barriers and resistance on our spiritual journeys. 

With supportive practices like Lectio Divina and praying the rosary, listeners are equipped with practical tools to deepen their spiritual practice and nurture a transformative connection with the Divine. 

Embark on a journey of spiritual growth, elevate your consciousness, and experience the profound teachings of Father Thomas Keating in "Intimacy with God."

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Support the show

If you like what's going on here, you can join me  here:


]]> Share your thoughts! Text me, I'm all ears! 👂📩"

Unveiling Divine Intimacy with Father Thomas Keating. Join host Liz Gracia as she explores the transformative power of Centering Prayer in the book "Intimacy with God." Father Thomas Keating's "High Vibe" book calibrates above 200 on the Map of Consciousness, unraveling false perceptions of a punishing God. 

In this episode, Liz introduces Thomas Keating's book "Intimacy with God: an Introduction to Centering Prayer" which delves into the origins, theology, and psychology of Centering Prayer, drawing wisdom from revered Catholic figures such as St. Teresa of Avila and St. John of the Cross. 

It also introduces influential texts like The Cloud of Unknowing that uncover this contemplative practice's depth and richness. Discover how Centering Prayer provides a pathway to divine intimacy, fostering a personal and intimate connection with the Divine. 

Furthermore, this enlightening episode explores the harmonization of Christian and Buddhist philosophies within Centering Prayer, offering a profound intersection of spiritual traditions. 

Liz discusses how harmful attitudes and beliefs about God can distort our relationship with the Divine and shares insights on overcoming barriers and resistance on our spiritual journeys. 

With supportive practices like Lectio Divina and praying the rosary, listeners are equipped with practical tools to deepen their spiritual practice and nurture a transformative connection with the Divine. 

Embark on a journey of spiritual growth, elevate your consciousness, and experience the profound teachings of Father Thomas Keating in "Intimacy with God."

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Support the show

If you like what's going on here, you can join me  here:


]]> Liz Gracia Buzzsprout-13225952 Tue, 18 Jul 2023 06:00:00 -0600 1863 Book Review, Book Recommendation, Higher Consciousness, Father Thomas Keating, Intimacy with God Book Review, Consciousness Calibrations, 155 full false Mindful Travel: Nurturing the Spirit on the Road Mindful Travel: Nurturing the Spirit on the Road Share your thoughts! Text me, I'm all ears! 👂📩"

Create Your Top 10 List of Rules to Live By pdf here or go to TheMindBodySpiritNetwork.com/rulestoliveby/
 
Welcome to Your Weekly Dose of Higher Consciousness! In this episode, we explore the topic of "Traveling as a Spiritual Practice." Join me, Liz Gracia, as we delve into how traveling can be a powerful tool for inner transformation and awakening. By immersing ourselves in new cultures, landscapes, and experiences, we can cultivate profound spiritual growth and expanded consciousness. Let's redefine travel as a sacred journey toward self-discovery and higher awareness.

Traveling as a Spiritual Practice calibrates at 350 on the logarithmic scale of human consciousness, which signifies a high level of consciousness and a potent impersonal attractor field. It doesn't require religious activities or specific destinations; instead, it's about infusing all our travel adventures with a higher intention and consciousness. By doing so, we can experience the joy, meaning, and freedom that travel can offer.

In this episode, I'll also share my personal experience of traveling abroad for the first time and how it awakened me to the significance of exploring new cultures and ways of being. Remember, all of life is spiritual, and traveling can provide unique opportunities for growth beyond our comfort zones.

Before we conclude, I invite you to create your own list of rules to live by. Download the "Top 10 Rules to Live By" worksheet here to align yourself with higher vibrations and consciously set your life's direction. Writing down your goals and intentions can be a powerful way to attract positive energy and manifest your desired outcomes.

Thank you for joining me on this episode of Your Weekly Dose of Higher Consciousness. I'm Liz Gracia, and I look forward to continuing our enlightening discussions on higher consciousness in future episodes. Stay aligned with your spiritual journey and embrace travel as a sacred path of self-discovery. See you next time!

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Support the show

If you like what's going on here, you can join me  here:


]]> Share your thoughts! Text me, I'm all ears! 👂📩"

Create Your Top 10 List of Rules to Live By pdf here or go to TheMindBodySpiritNetwork.com/rulestoliveby/
 
Welcome to Your Weekly Dose of Higher Consciousness! In this episode, we explore the topic of "Traveling as a Spiritual Practice." Join me, Liz Gracia, as we delve into how traveling can be a powerful tool for inner transformation and awakening. By immersing ourselves in new cultures, landscapes, and experiences, we can cultivate profound spiritual growth and expanded consciousness. Let's redefine travel as a sacred journey toward self-discovery and higher awareness.

Traveling as a Spiritual Practice calibrates at 350 on the logarithmic scale of human consciousness, which signifies a high level of consciousness and a potent impersonal attractor field. It doesn't require religious activities or specific destinations; instead, it's about infusing all our travel adventures with a higher intention and consciousness. By doing so, we can experience the joy, meaning, and freedom that travel can offer.

In this episode, I'll also share my personal experience of traveling abroad for the first time and how it awakened me to the significance of exploring new cultures and ways of being. Remember, all of life is spiritual, and traveling can provide unique opportunities for growth beyond our comfort zones.

Before we conclude, I invite you to create your own list of rules to live by. Download the "Top 10 Rules to Live By" worksheet here to align yourself with higher vibrations and consciously set your life's direction. Writing down your goals and intentions can be a powerful way to attract positive energy and manifest your desired outcomes.

Thank you for joining me on this episode of Your Weekly Dose of Higher Consciousness. I'm Liz Gracia, and I look forward to continuing our enlightening discussions on higher consciousness in future episodes. Stay aligned with your spiritual journey and embrace travel as a sacred path of self-discovery. See you next time!

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Support the show

If you like what's going on here, you can join me  here:


]]> Liz Gracia Buzzsprout-13174333 Thu, 13 Jul 2023 06:00:00 -0600 835 Travel as a Spiritual Practice, traveling, 1001 Ways, Ways of Being, How to Be, Beingness, How to Be Awakened, Higher Consciousness, Consciousness Calibrations, 153 full false Unlock Healing: The Science & Proven Power of EFT with Dawson Church- Today's Tool for Transformation Unlock Healing: The Science & Proven Power of EFT with Dawson Church- Today's Tool for Transformation Share your thoughts! Text me, I'm all ears! 👂📩"

Take Dawson Church's 21-Day Tapping Challenge here and FREE yourself for greater inner peace and well-being or go to TheMindBodySpiritnetwork.com/21dayeft/

"Unlocking Healing: The Science & Proven Power of EFT with Dawson Church- Today's Tool for Transformation" is a captivating podcast that takes you on a transformative journey into Emotional Freedom Technique (EFT) tapping. Join the host of Your Weekly Dose of Higher Consciousness podcast, Liz Gracia, as we delve into the depths of EFT and uncover its incredible potential for healing and personal growth.

In this podcast, we'll dive into the principles and techniques of EFT, a self-help approach that combines psychology and acupressure to address emotional and physical issues. Through solo episodes and expert insights, we'll explore how EFT tapping can release emotional blockages, reduce stress, and restore balance to your life.

You'll learn practical tips and guidance for effective EFT practice without needing a specific partner or professional guidance. Discover how EFT can help you overcome fears, traumas, and limiting beliefs, allowing you to create positive shifts in your well-being.

Join us on "Unlocking Healing: The EFT Exploration" as we tap into the power of the Emotional Freedom Technique, providing you with the tools to embark on your journey of self-discovery, emotional healing, and personal transformation.

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Take the 21 Day Tapping Challenge
Make a significant shift on any issue and get immediate relief from anxiety, fears & more

Discover the Emotion Code®
Witness a powerful 1-on-1 demonstration of how the Emotion Code catalyzes healing

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show

If you like what's going on here, you can join me  here:


]]> Share your thoughts! Text me, I'm all ears! 👂📩"

Take Dawson Church's 21-Day Tapping Challenge here and FREE yourself for greater inner peace and well-being or go to TheMindBodySpiritnetwork.com/21dayeft/

"Unlocking Healing: The Science & Proven Power of EFT with Dawson Church- Today's Tool for Transformation" is a captivating podcast that takes you on a transformative journey into Emotional Freedom Technique (EFT) tapping. Join the host of Your Weekly Dose of Higher Consciousness podcast, Liz Gracia, as we delve into the depths of EFT and uncover its incredible potential for healing and personal growth.

In this podcast, we'll dive into the principles and techniques of EFT, a self-help approach that combines psychology and acupressure to address emotional and physical issues. Through solo episodes and expert insights, we'll explore how EFT tapping can release emotional blockages, reduce stress, and restore balance to your life.

You'll learn practical tips and guidance for effective EFT practice without needing a specific partner or professional guidance. Discover how EFT can help you overcome fears, traumas, and limiting beliefs, allowing you to create positive shifts in your well-being.

Join us on "Unlocking Healing: The EFT Exploration" as we tap into the power of the Emotional Freedom Technique, providing you with the tools to embark on your journey of self-discovery, emotional healing, and personal transformation.

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Take the 21 Day Tapping Challenge
Make a significant shift on any issue and get immediate relief from anxiety, fears & more

Discover the Emotion Code®
Witness a powerful 1-on-1 demonstration of how the Emotion Code catalyzes healing

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show

If you like what's going on here, you can join me  here:


]]> Liz Gracia Buzzsprout-13173698 Tue, 11 Jul 2023 06:00:00 -0600 1375 EFT, EFT Tapping, Emotional Freedom Technique, 21-Day Tapping Challenge, Tools for Transformation, Consciousness calibrations, Dawson Church, Self-Healing, Self-Care tips, Self-Care Tools 154 full false Breaking Free: Unraveling the Traps of Workaholism for a Conscious and Balanced Life Breaking Free: Unraveling the Traps of Workaholism for a Conscious and Balanced Life Share your thoughts! Text me, I'm all ears! 👂📩"

Here's your "Swell Prize" : Discover How to Let Go of Workaholism and take my email journey into letting go here.

It's time for another 1001 Ways of Being to Let Go of as it doesn't serve you in the long run.

This week it's my 2nd 1001 Ways of Being to Let Go of episode called:
Breaking Free: Unraveling the Traps of Workaholism for a Conscious and Balanced Life

In this episode, I introduce you to the "Energy" of WORKAHOLISM and the following topics:

The Consciousness Calibrations and "energy field" of workaholism.

  • Defining the signs of workaholism
  • The underlying feelings and ways of being at this low consciousness level.
  • Better choices to make in consciousness to realign yourself with a better life
  • Understanding the rise in workaholism and some possible contributing factors
  • Better ways to align with success

Here's your "Swell Prize" : Discover How to Let Go of Workaholism and take my email journey into letting go here.

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Support the show

If you like what's going on here, you can join me  here:


]]> Share your thoughts! Text me, I'm all ears! 👂📩"

Here's your "Swell Prize" : Discover How to Let Go of Workaholism and take my email journey into letting go here.

It's time for another 1001 Ways of Being to Let Go of as it doesn't serve you in the long run.

This week it's my 2nd 1001 Ways of Being to Let Go of episode called:
Breaking Free: Unraveling the Traps of Workaholism for a Conscious and Balanced Life

In this episode, I introduce you to the "Energy" of WORKAHOLISM and the following topics:

The Consciousness Calibrations and "energy field" of workaholism.

  • Defining the signs of workaholism
  • The underlying feelings and ways of being at this low consciousness level.
  • Better choices to make in consciousness to realign yourself with a better life
  • Understanding the rise in workaholism and some possible contributing factors
  • Better ways to align with success

Here's your "Swell Prize" : Discover How to Let Go of Workaholism and take my email journey into letting go here.

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Support the show

If you like what's going on here, you can join me  here:


]]> Liz Gracia Buzzsprout-13139514 Thu, 06 Jul 2023 06:00:00 -0600 1653 Workaholism, Letting Go, How to Let Go of Workaholism, What is Workaholism, Unworthiness, Consciousness Calibrations, Workaholism vs Success, Scale of Consciousness 152 full false 4th of of July Special: The Guiding Principles of the United States-Their TRUE Power Revealed 4th of of July Special: The Guiding Principles of the United States-Their TRUE Power Revealed Share your thoughts! Text me, I'm all ears! 👂📩"

I have created this 4th of July special edition podcast in honor of our beautiful country.

So let's clear any doubts that could have been planted in your mind by lower consciousness in the media and individuals unknowingly operating from lower consciousness about the truth of the United States of America's guiding principles...


Based on consciousness research and Dr. David R. Hawkins' books Power vs Force and Truth vs Falsehood, the guiding principles of the United States and its founders and contributors are significantly high in consciousness and incredibly powerful for all of us.


So let's first take a look at some of our founding fathers and other statesmen throughout our history


The term "founding fathers" typically refers to the prominent figures who played key roles in the establishment of the United States of America. 


 I have 3 of them on the list today who are widely recognized for their significant contributions to the founding of the nation and for whom consciousness calibrations have been done:


So they are:

  • George Washington
  • Thomas Jefferson 
  • Benjamin Franklin 
  • Abraham Lincoln
  • JFK

Now this could be a quiz for you...they are all of higher consciousness. Which one was the highest?

Now, let's take a look at the Guiding Principles.



If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Support the show

If you like what's going on here, you can join me  here:


]]> Share your thoughts! Text me, I'm all ears! 👂📩"

I have created this 4th of July special edition podcast in honor of our beautiful country.

So let's clear any doubts that could have been planted in your mind by lower consciousness in the media and individuals unknowingly operating from lower consciousness about the truth of the United States of America's guiding principles...


Based on consciousness research and Dr. David R. Hawkins' books Power vs Force and Truth vs Falsehood, the guiding principles of the United States and its founders and contributors are significantly high in consciousness and incredibly powerful for all of us.


So let's first take a look at some of our founding fathers and other statesmen throughout our history


The term "founding fathers" typically refers to the prominent figures who played key roles in the establishment of the United States of America. 


 I have 3 of them on the list today who are widely recognized for their significant contributions to the founding of the nation and for whom consciousness calibrations have been done:


So they are:

  • George Washington
  • Thomas Jefferson 
  • Benjamin Franklin 
  • Abraham Lincoln
  • JFK

Now this could be a quiz for you...they are all of higher consciousness. Which one was the highest?

Now, let's take a look at the Guiding Principles.



If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Support the show

If you like what's going on here, you can join me  here:


]]> Liz Gracia Buzzsprout-13129391 Tue, 04 Jul 2023 06:00:00 -0600 1587 Constitution of the United States, Bill of Rights, Declaration of Independence, Happy 4th of July, America the Beautiful, Consciousness Calibrations, Divine Guidance, Founding Founders 151 full false 1001 Ways: Beyond the Ordinary: Creating a Sacred Code for Elevated Living 1001 Ways: Beyond the Ordinary: Creating a Sacred Code for Elevated Living Share your thoughts! Text me, I'm all ears! 👂📩"

BONUS!
As promised, I created a downloadable pdf so you can make your own "Rules to Live By" Click here for INSTANT ACCESS to a worksheet, inspiring quotes, and higher-level ways of being ideas and topics and their respective levels of consciousness.

Hey there!

Welcome to another enlightening episode of Your Weekly Dose of Higher Consciousness! I'm thrilled to guide you on this potentially incredible journey toward greater awareness and transformation. 

Today, we're diving deep into the art of crafting your rulebook for higher consciousness and higher living. 

And if you Are seeking a roadmap to living with greater awareness and purpose, then 

This episode of 1001 Ways to Being of Higher Consciousness, called Beyond the Ordinary: Creating a Sacred Code for Elevated Living, is good!

Today explore crafting a list of rules to live by for yourself and how these principles can unlock new levels of awakening and power for within.

Do you have a list of rules that you live by yet?

If you still need to create one, you will discover the significance of doing so today.

So...let's explore the transformative potential of creating your own guiding principles.

BONUS!
As promised, I created a downloadable pdf so you can make your own "Rules to Live By" Click here for INSTANT ACCESS to a worksheet, inspiring quotes, and higher-level ways of being ideas and topics and their respective levels of consciousness.

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

3 Life Secrets to Ending the Struggle
Neale Donald Walsh Presents The 3 Life Secrets to Ending the Struggle and Making Your Life Work

The Teachings of Eckhart Tolle
Discover the most current teachings of Eckhart Tolle, and step into the power of now

Discover the Psychology of the Future!
FREE online event with Stan Grof MD, PhD-New Approaches for Self-exploration & Healing

List of Rules to Live By
Embrace Empowered Living: Design Your Personal Code for Success, Happiness, and Inner Harmony

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show

If you like what's going on here, you can join me  here:


]]> Share your thoughts! Text me, I'm all ears! 👂📩"

BONUS!
As promised, I created a downloadable pdf so you can make your own "Rules to Live By" Click here for INSTANT ACCESS to a worksheet, inspiring quotes, and higher-level ways of being ideas and topics and their respective levels of consciousness.

Hey there!

Welcome to another enlightening episode of Your Weekly Dose of Higher Consciousness! I'm thrilled to guide you on this potentially incredible journey toward greater awareness and transformation. 

Today, we're diving deep into the art of crafting your rulebook for higher consciousness and higher living. 

And if you Are seeking a roadmap to living with greater awareness and purpose, then 

This episode of 1001 Ways to Being of Higher Consciousness, called Beyond the Ordinary: Creating a Sacred Code for Elevated Living, is good!

Today explore crafting a list of rules to live by for yourself and how these principles can unlock new levels of awakening and power for within.

Do you have a list of rules that you live by yet?

If you still need to create one, you will discover the significance of doing so today.

So...let's explore the transformative potential of creating your own guiding principles.

BONUS!
As promised, I created a downloadable pdf so you can make your own "Rules to Live By" Click here for INSTANT ACCESS to a worksheet, inspiring quotes, and higher-level ways of being ideas and topics and their respective levels of consciousness.

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

3 Life Secrets to Ending the Struggle
Neale Donald Walsh Presents The 3 Life Secrets to Ending the Struggle and Making Your Life Work

The Teachings of Eckhart Tolle
Discover the most current teachings of Eckhart Tolle, and step into the power of now

Discover the Psychology of the Future!
FREE online event with Stan Grof MD, PhD-New Approaches for Self-exploration & Healing

List of Rules to Live By
Embrace Empowered Living: Design Your Personal Code for Success, Happiness, and Inner Harmony

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show

If you like what's going on here, you can join me  here:


]]> Liz Gracia Buzzsprout-13089963 Thu, 29 Jun 2023 06:00:00 -0600 1176 150 full false Unveiling the Enlightened: Discovering the Highest Consciousness in Fictional Characters - Quiz Unveiling the Enlightened: Discovering the Highest Consciousness in Fictional Characters - Quiz Share your thoughts! Text me, I'm all ears! 👂📩"

Hey there!

Darth Vadar, 45
Forrest Gump, 530
or Winnie the Pooh, 350

What do they all have in common?

They all have a consciousness or a measurable energy field that they emit and are.

Which one is of the highest consciousness?

That's this month's Higher Consciousness Quiz titled:
Unveiling the Enlightened: Discovering the Highest Consciousness in Fictional Characters

Check out more higher consciousness quizzes here.

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Support the show

If you like what's going on here, you can join me  here:


]]> Share your thoughts! Text me, I'm all ears! 👂📩"

Hey there!

Darth Vadar, 45
Forrest Gump, 530
or Winnie the Pooh, 350

What do they all have in common?

They all have a consciousness or a measurable energy field that they emit and are.

Which one is of the highest consciousness?

That's this month's Higher Consciousness Quiz titled:
Unveiling the Enlightened: Discovering the Highest Consciousness in Fictional Characters

Check out more higher consciousness quizzes here.

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Support the show

If you like what's going on here, you can join me  here:


]]> Liz Gracia Buzzsprout-13089888 Tue, 27 Jun 2023 06:00:00 -0600 833 Higher Consciousness Quiz, Consciousness calibrations, Fictional Characters, Darth Vadar, Forrest Gump, Winnie the Pooh 149 full false Freeing Yourself from the Chains of Perfectionism-1001 Ways of Being to Let Go Freeing Yourself from the Chains of Perfectionism-1001 Ways of Being to Let Go Share your thoughts! Text me, I'm all ears! 👂📩"

Letting Go of Perfectionism: Aligning with the Power of Mastery and Excellence

As part of today's episode, we offer a curated content page on "How to Let Go." This resource includes videos and podcasts that explore the mechanisms of letting go, featuring the Emotion Code and EFT tapping (Emotional Freedom Technique). These powerful tools, based on higher consciousness principles, can be transformative. You can access the resources at TMBSN.com/howtoletgo/ here.

In this episode of "1001 Ways of Being to Let Go Of," we explore the detrimental effects of perfectionism and introduce the concept of the perfection instinct.

Perfectionism, which calibrates at a low level on the consciousness scale, keeps us trapped in the pursuit of an ideal based solely on appearance, while the perfection instinct, an even lower level of consciousness, drives us to make everything perfect. 

Join us as we delve into the lower consciousness energy underlying these tendencies and discover the significant difference between perfectionism and the transformative states of Mastery and Excellence  on the consciousness scale.

Realigning yourself with the power of Mastery and Excellence allows you to break free from the grip of perfectionism and experience a more constructive and fulfilling path. Remember that anything below 200 on the consciousness scale is negatively oriented, downward pulling, and devoid of truth. Like a dimmer switch, human consciousness can be adjusted, and by releasing perfectionism, you can brighten your light and attract higher vibrational experiences.

It's important not to blame or shame yourself for succumbing to perfectionism, as you may not have been aware of its detrimental effects until now. This episode aims to shed light on other aspects of life influenced by perfectionism, such as politicians, aversion to involvement, missing the bigger picture, spiritual escapism, Snapchat, and know-it-all-ism. By understanding these patterns, you can cultivate awareness and learn to let go.

Alternatively, you can opt-in to receive the resources via email and embark on a "letting go" journey at a manageable pace.

Join us in this episode as we lay the groundwork for future discussions on letting go. Remember that each day, we are all doing our best, resonating at the level of love (500) on the logarithmic scale of consciousness. By embracing this affirmation, we realign with higher consciousness, feel better, and continue our journey toward personal growth and transformation. 

Stay tuned for next week's episode.

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Living from a Place of Surrender
The first-ever online course with the author of The Untethered Soul, Michael A. Singer. Join us now!

3 Life Secrets to Ending the Struggle
Neale Donald Walsh Presents The 3 Life Secrets to Ending the Struggle and Making Your Life Work

The Teachings of Eckhart Tolle
Discover the most current teachings of Eckhart Tolle, and step into the power of now

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show

If you like what's going on here, you can join me  here:


]]> Share your thoughts! Text me, I'm all ears! 👂📩"

Letting Go of Perfectionism: Aligning with the Power of Mastery and Excellence

As part of today's episode, we offer a curated content page on "How to Let Go." This resource includes videos and podcasts that explore the mechanisms of letting go, featuring the Emotion Code and EFT tapping (Emotional Freedom Technique). These powerful tools, based on higher consciousness principles, can be transformative. You can access the resources at TMBSN.com/howtoletgo/ here.

In this episode of "1001 Ways of Being to Let Go Of," we explore the detrimental effects of perfectionism and introduce the concept of the perfection instinct.

Perfectionism, which calibrates at a low level on the consciousness scale, keeps us trapped in the pursuit of an ideal based solely on appearance, while the perfection instinct, an even lower level of consciousness, drives us to make everything perfect. 

Join us as we delve into the lower consciousness energy underlying these tendencies and discover the significant difference between perfectionism and the transformative states of Mastery and Excellence  on the consciousness scale.

Realigning yourself with the power of Mastery and Excellence allows you to break free from the grip of perfectionism and experience a more constructive and fulfilling path. Remember that anything below 200 on the consciousness scale is negatively oriented, downward pulling, and devoid of truth. Like a dimmer switch, human consciousness can be adjusted, and by releasing perfectionism, you can brighten your light and attract higher vibrational experiences.

It's important not to blame or shame yourself for succumbing to perfectionism, as you may not have been aware of its detrimental effects until now. This episode aims to shed light on other aspects of life influenced by perfectionism, such as politicians, aversion to involvement, missing the bigger picture, spiritual escapism, Snapchat, and know-it-all-ism. By understanding these patterns, you can cultivate awareness and learn to let go.

Alternatively, you can opt-in to receive the resources via email and embark on a "letting go" journey at a manageable pace.

Join us in this episode as we lay the groundwork for future discussions on letting go. Remember that each day, we are all doing our best, resonating at the level of love (500) on the logarithmic scale of consciousness. By embracing this affirmation, we realign with higher consciousness, feel better, and continue our journey toward personal growth and transformation. 

Stay tuned for next week's episode.

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Living from a Place of Surrender
The first-ever online course with the author of The Untethered Soul, Michael A. Singer. Join us now!

3 Life Secrets to Ending the Struggle
Neale Donald Walsh Presents The 3 Life Secrets to Ending the Struggle and Making Your Life Work

The Teachings of Eckhart Tolle
Discover the most current teachings of Eckhart Tolle, and step into the power of now

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show

If you like what's going on here, you can join me  here:


]]> Liz Gracia Buzzsprout-13089326 Thu, 22 Jun 2023 11:00:00 -0600 1226 Perfectionist, Perfectionism, Consciousness Calibrations, Letting Go, Lower Consciousness 148 full false High Vibe Book: Cracking the Code of Holistic Health: Exploring the Mind-Body Connection in 'Your Body Doesn't Lie" High Vibe Book: Cracking the Code of Holistic Health: Exploring the Mind-Body Connection in 'Your Body Doesn't Lie" Share your thoughts! Text me, I'm all ears! 👂📩"

Get "Your Body Doesn't Lie" by Dr. John Diamond on Amazon here.

Have you ever wondered about the profound connection between your subconscious mind and body? How understanding this powerful link can unlock your true potential for health and well-being?

Well, if you followed our Debunking the Emotion Code series, then this month's Book of the Month ties into that nicely.

In today's episode, we'll dive into the remarkable "High Vibe" book "Your Body Doesn't Lie" by Dr. John Diamond. This Book takes us on a fascinating journey into holistic health and the powerful connection between our subconscious minds and bodies.

Get "Your Body Doesn't Lie" by Dr. John Diamond on Amazon here.

My intention with these influential books, which have been calibrated above 200 on the MOC is to introduce you to luminary healers, visionary teachers, bestselling authors, celebrated agents of change, and content that can help you shift on some level, whether on the emotional, mental, physical, or spiritual level.

Today is no exception!

According to ConsciousnessCalibrations.com, Dr. John Diamond's book calibrates above 200. See calibrations here.

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Support the show

If you like what's going on here, you can join me  here:


]]> Share your thoughts! Text me, I'm all ears! 👂📩"

Get "Your Body Doesn't Lie" by Dr. John Diamond on Amazon here.

Have you ever wondered about the profound connection between your subconscious mind and body? How understanding this powerful link can unlock your true potential for health and well-being?

Well, if you followed our Debunking the Emotion Code series, then this month's Book of the Month ties into that nicely.

In today's episode, we'll dive into the remarkable "High Vibe" book "Your Body Doesn't Lie" by Dr. John Diamond. This Book takes us on a fascinating journey into holistic health and the powerful connection between our subconscious minds and bodies.

Get "Your Body Doesn't Lie" by Dr. John Diamond on Amazon here.

My intention with these influential books, which have been calibrated above 200 on the MOC is to introduce you to luminary healers, visionary teachers, bestselling authors, celebrated agents of change, and content that can help you shift on some level, whether on the emotional, mental, physical, or spiritual level.

Today is no exception!

According to ConsciousnessCalibrations.com, Dr. John Diamond's book calibrates above 200. See calibrations here.

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Support the show

If you like what's going on here, you can join me  here:


]]> Liz Gracia Buzzsprout-13039961 Tue, 20 Jun 2023 06:00:00 -0600 988 High Vibe Book of the Month, Consciousness calibrations, Book Reviews, Dr. John Diamond, Your Body Doesn't Lie Book Review 148 full false 1001 Ways of Being: Embrace Your Imperfections:-Unlocking Higher Consciousness 1001 Ways of Being: Embrace Your Imperfections:-Unlocking Higher Consciousness Share your thoughts! Text me, I'm all ears! 👂📩"


Discover Your Self-Care SuperPowers: Uncover Your Personalized Path to Self-Healing: Take This Quiz and Find Your Way!


Hey there!

Today I'm announcing some weekly bonus content for you.

Many Listeners love the 1001 Ways episodes, and because I can make them short, sweet, and to the point, I will create one a week for you that will come out on Thursdays.

So the topic is 1001 Ways to Being of Higher Consciousness. And because there's a flip side to everything, I will alternate weeks with a 1001 Ways to Being to Let Go of because they are not of higher consciousness.

My intention with these 1001 ways is to introduce you to higher ways of being so you can align yourself and your energy fields with higher consciousness.

And all you need is one!

According to Dr. David R. Hawkins and consciousness research, when applied diligently and consistently, just one is powerful enough to shift your entire life's trajectory.

I am giving you many options to consider and have put them in your personal development and spiritual growth toolbox.

So, Let's get started...

Today's 1001 ways to being of higher consciousness are the statement, which you can use as an affirmation or reminder,

According to ConsciousnessCalibrations.com the statement: "I am perfect the way I am." calibrates at a high level of consciousness.

Listen in to today's revelations and be sure to take my fun and revealing quiz:

Discover Your Self-Care SuperPowers: Uncover Your Personalized Path to Self-Healing: Take This Quiz and Find Your Way!

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Support the show

If you like what's going on here, you can join me  here:


]]> Share your thoughts! Text me, I'm all ears! 👂📩"


Discover Your Self-Care SuperPowers: Uncover Your Personalized Path to Self-Healing: Take This Quiz and Find Your Way!


Hey there!

Today I'm announcing some weekly bonus content for you.

Many Listeners love the 1001 Ways episodes, and because I can make them short, sweet, and to the point, I will create one a week for you that will come out on Thursdays.

So the topic is 1001 Ways to Being of Higher Consciousness. And because there's a flip side to everything, I will alternate weeks with a 1001 Ways to Being to Let Go of because they are not of higher consciousness.

My intention with these 1001 ways is to introduce you to higher ways of being so you can align yourself and your energy fields with higher consciousness.

And all you need is one!

According to Dr. David R. Hawkins and consciousness research, when applied diligently and consistently, just one is powerful enough to shift your entire life's trajectory.

I am giving you many options to consider and have put them in your personal development and spiritual growth toolbox.

So, Let's get started...

Today's 1001 ways to being of higher consciousness are the statement, which you can use as an affirmation or reminder,

According to ConsciousnessCalibrations.com the statement: "I am perfect the way I am." calibrates at a high level of consciousness.

Listen in to today's revelations and be sure to take my fun and revealing quiz:

Discover Your Self-Care SuperPowers: Uncover Your Personalized Path to Self-Healing: Take This Quiz and Find Your Way!

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Support the show

If you like what's going on here, you can join me  here:


]]> Liz Gracia Buzzsprout-13041082 Thu, 15 Jun 2023 06:00:00 -0600 802 1001 Ways, Ways of Being, How to Be, Beingness, How to Be Awakened, Higher Consciousness, Consciousness Calibrations, 147 full false Discover The Emotion Code: Unlocking Financial Abundance - Part 4 Discover The Emotion Code: Unlocking Financial Abundance - Part 4 Share your thoughts! Text me, I'm all ears! 👂📩"

Welcome to the riveting conclusion of our four-part podcast series, "The Emotion Code Debunked." In Part 4, certified Emotion Code practitioner Linda Armstrong takes us on an immersive journey as she demonstrates a powerful Emotion Code session focused on attracting financial abundance, manifesting money, and unraveling the lower consciousness trapped emotions of unworthiness and failure.

Prepare to witness firsthand the transformative potential of The Emotion Code as Linda expertly guides us through the process of identifying and releasing trapped emotions that may be blocking your path to financial prosperity. Gain practical insights and effective techniques that can help you overcome emotional barriers and open yourself to abundance in all its forms.

Through this captivating demonstration, you'll witness the remarkable effects of addressing deeply ingrained emotions related to unworthiness, failure, and other limiting beliefs. Linda's expertise and compassionate approach will empower you to apply these techniques to your own life, unlocking new possibilities for financial well-being and personal growth.

Here are the links I promised:

Whether you're seeking to debunk the claims of The Emotion Code or are genuinely interested in harnessing the power of emotional healing for financial abundance, this episode will leave you inspired and equipped with valuable tools for your journey.

Don't miss out on this transformative episode! Download Part 4 now and immerse yourself in a captivating Emotion Code session 

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Support the show

If you like what's going on here, you can join me  here:


]]> Share your thoughts! Text me, I'm all ears! 👂📩"

Welcome to the riveting conclusion of our four-part podcast series, "The Emotion Code Debunked." In Part 4, certified Emotion Code practitioner Linda Armstrong takes us on an immersive journey as she demonstrates a powerful Emotion Code session focused on attracting financial abundance, manifesting money, and unraveling the lower consciousness trapped emotions of unworthiness and failure.

Prepare to witness firsthand the transformative potential of The Emotion Code as Linda expertly guides us through the process of identifying and releasing trapped emotions that may be blocking your path to financial prosperity. Gain practical insights and effective techniques that can help you overcome emotional barriers and open yourself to abundance in all its forms.

Through this captivating demonstration, you'll witness the remarkable effects of addressing deeply ingrained emotions related to unworthiness, failure, and other limiting beliefs. Linda's expertise and compassionate approach will empower you to apply these techniques to your own life, unlocking new possibilities for financial well-being and personal growth.

Here are the links I promised:

Whether you're seeking to debunk the claims of The Emotion Code or are genuinely interested in harnessing the power of emotional healing for financial abundance, this episode will leave you inspired and equipped with valuable tools for your journey.

Don't miss out on this transformative episode! Download Part 4 now and immerse yourself in a captivating Emotion Code session 

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Support the show

If you like what's going on here, you can join me  here:


]]> Liz Gracia Buzzsprout-12989917 Fri, 09 Jun 2023 06:00:00 -0600 3323 The Emotion Code, Emotion Code Debunked, Dr. Bradley Nelson, Financial Abundance, Manifesting Money, Releasing Trapped Emotions, Unworthiness, Failure, 145 full false Discover The Emotion Code: Unveiling Ancestral Connections & Inherited Trauma- Part 3 Discover The Emotion Code: Unveiling Ancestral Connections & Inherited Trauma- Part 3 Share your thoughts! Text me, I'm all ears! 👂📩"

Welcome back to the captivating four-part podcast series, "The Emotion Code Debunked," where we unravel the intriguing healing technique developed by Dr. Bradley Nelson. In Part 3, certified Emotion Code practitioner Linda Armstrong guides us on a revelatory journey as we explore the profound concept of inherited trauma and trapped emotions from our ancestors, as revealed in The Emotion Code.

Prepare to be astounded as we delve into the intricate web of ancestral connections. Join us as Linda sheds light on the evidence that emotional baggage and unresolved traumas can be passed down through generations, shaping our experiences and well-being today. Discover the potential impact of releasing these inherited emotions, allowing for profound healing and personal transformation.

Here are the links I promised:

Through compelling stories and expert insights, Linda helps us navigate this complex and often controversial subject with sensitivity and depth. Gain a deeper understanding of how the emotional imprints of our ancestors may influence our lives, relationships, and overall emotional health.

Whether you approach this episode as a skeptic seeking to challenge preconceived notions or as an open-minded seeker eager to explore alternative healing modalities, Part 3 will captivate your curiosity. Our goal is to provide you with a balanced and informed perspective on The Emotion Code, empowering you to make your own conclusions.

Don't miss out on this enlightening episode! Download Part 3 now and embark on a thought-provoking exploration

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Support the show

If you like what's going on here, you can join me  here:


]]> Share your thoughts! Text me, I'm all ears! 👂📩"

Welcome back to the captivating four-part podcast series, "The Emotion Code Debunked," where we unravel the intriguing healing technique developed by Dr. Bradley Nelson. In Part 3, certified Emotion Code practitioner Linda Armstrong guides us on a revelatory journey as we explore the profound concept of inherited trauma and trapped emotions from our ancestors, as revealed in The Emotion Code.

Prepare to be astounded as we delve into the intricate web of ancestral connections. Join us as Linda sheds light on the evidence that emotional baggage and unresolved traumas can be passed down through generations, shaping our experiences and well-being today. Discover the potential impact of releasing these inherited emotions, allowing for profound healing and personal transformation.

Here are the links I promised:

Through compelling stories and expert insights, Linda helps us navigate this complex and often controversial subject with sensitivity and depth. Gain a deeper understanding of how the emotional imprints of our ancestors may influence our lives, relationships, and overall emotional health.

Whether you approach this episode as a skeptic seeking to challenge preconceived notions or as an open-minded seeker eager to explore alternative healing modalities, Part 3 will captivate your curiosity. Our goal is to provide you with a balanced and informed perspective on The Emotion Code, empowering you to make your own conclusions.

Don't miss out on this enlightening episode! Download Part 3 now and embark on a thought-provoking exploration

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Support the show

If you like what's going on here, you can join me  here:


]]> Liz Gracia Buzzsprout-12989852 Thu, 08 Jun 2023 06:00:00 -0600 1234 The Emotion Code, Emotion Code Debunked, Dr. Bradley Nelson, Ancestral Healing, Inherited Trapped Emotions, Inherited Trauma, Generational Trauma, Consciousness Calibrations 144 full false Discover The Emotion Code: Unraveling the Heart Wall - Part 2 Discover The Emotion Code: Unraveling the Heart Wall - Part 2 Share your thoughts! Text me, I'm all ears! 👂📩"

Welcome back to our enthralling four-part podcast series, "The Emotion Code Debunked," where we delve into the groundbreaking healing technique developed by Dr. Bradley Nelson. In Part 2, certified Emotion Code practitioner Linda Armstrong takes us on an illuminating exploration of the heart wall—the crucial first step in removing trapped emotions, according to The Emotion Code.

Join us as we uncover the hidden intricacies of the heart wall, a phenomenon believed to be formed by our subconscious as a protective shield against emotional pain. Linda expertly guides us through the process of identifying, understanding, and ultimately dismantling this energetic barrier that may hinder our emotional well-being.

Discover the profound impact that releasing trapped emotions within the heart wall can have on your life. Through compelling personal anecdotes and scientific insights, Linda provides invaluable knowledge and guidance, ensuring you gain a comprehensive understanding of this critical aspect of The Emotion Code.

Here are the links I promised:

Don't miss out on this transformative episode! Download Part 2 now, and embark on a fascinating exploration of the heart wall, as we continue to unravel the secrets behind The Emotion Code. Stay tuned for the upcoming episodes as we debunk, demystify, and shed light on this revolutionary approach to emotional well-being.

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Support the show

If you like what's going on here, you can join me  here:


]]> Share your thoughts! Text me, I'm all ears! 👂📩"

Welcome back to our enthralling four-part podcast series, "The Emotion Code Debunked," where we delve into the groundbreaking healing technique developed by Dr. Bradley Nelson. In Part 2, certified Emotion Code practitioner Linda Armstrong takes us on an illuminating exploration of the heart wall—the crucial first step in removing trapped emotions, according to The Emotion Code.

Join us as we uncover the hidden intricacies of the heart wall, a phenomenon believed to be formed by our subconscious as a protective shield against emotional pain. Linda expertly guides us through the process of identifying, understanding, and ultimately dismantling this energetic barrier that may hinder our emotional well-being.

Discover the profound impact that releasing trapped emotions within the heart wall can have on your life. Through compelling personal anecdotes and scientific insights, Linda provides invaluable knowledge and guidance, ensuring you gain a comprehensive understanding of this critical aspect of The Emotion Code.

Here are the links I promised:

Don't miss out on this transformative episode! Download Part 2 now, and embark on a fascinating exploration of the heart wall, as we continue to unravel the secrets behind The Emotion Code. Stay tuned for the upcoming episodes as we debunk, demystify, and shed light on this revolutionary approach to emotional well-being.

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Support the show

If you like what's going on here, you can join me  here:


]]> Liz Gracia Buzzsprout-12989714 Wed, 07 Jun 2023 06:00:00 -0600 1895 The Emotion Code, Emotion Code Debunked, Dr. Bradley Nelson, What is The Heart Wall, How to Remove Your Heart Wall, 143 full false Discover The Emotion Code: Unveiling the Secrets of Emotional Healing- Part 1 of 4 Discover The Emotion Code: Unveiling the Secrets of Emotional Healing- Part 1 of 4 Share your thoughts! Text me, I'm all ears! 👂📩"

The Emotion Code Debunked---Join us on a captivating journey as we dive deep into the fascinating world of The Emotion Code with Linda Armstrong, a highly experienced energy healer and certified Emotion Code practitioner. In this captivating four-part podcast series, we explore the hidden truths, consciousness calibrations, and case studies and stories behind Dr. Bradley Nelson's revolutionary healing technique.

In Part 1, our special guest  Linda Armstrong takes the spotlight, guiding us through an enlightening introduction to The Emotion Code. Discover the transformative power of this groundbreaking method that aims to identify and release trapped emotions, allowing for profound healing and personal growth. Linda shares her personal experiences, and real-life success stories, and sheds light on the principles that underpin this revolutionary approach.

Throughout this eye-opening podcast on debunking The Emotion Code, we challenge preconceived notions with clinically removed, critically examine the claims made by proponents of The Emotion Code, and address any skepticism that may arise. Our aim is to provide you with an unbiased and comprehensive understanding of this widely discussed healing modality.

Here are the links I promised:

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Support the show

If you like what's going on here, you can join me  here:


]]> Share your thoughts! Text me, I'm all ears! 👂📩"

The Emotion Code Debunked---Join us on a captivating journey as we dive deep into the fascinating world of The Emotion Code with Linda Armstrong, a highly experienced energy healer and certified Emotion Code practitioner. In this captivating four-part podcast series, we explore the hidden truths, consciousness calibrations, and case studies and stories behind Dr. Bradley Nelson's revolutionary healing technique.

In Part 1, our special guest  Linda Armstrong takes the spotlight, guiding us through an enlightening introduction to The Emotion Code. Discover the transformative power of this groundbreaking method that aims to identify and release trapped emotions, allowing for profound healing and personal growth. Linda shares her personal experiences, and real-life success stories, and sheds light on the principles that underpin this revolutionary approach.

Throughout this eye-opening podcast on debunking The Emotion Code, we challenge preconceived notions with clinically removed, critically examine the claims made by proponents of The Emotion Code, and address any skepticism that may arise. Our aim is to provide you with an unbiased and comprehensive understanding of this widely discussed healing modality.

Here are the links I promised:

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Support the show

If you like what's going on here, you can join me  here:


]]> Liz Gracia Buzzsprout-12989160 Tue, 06 Jun 2023 10:00:00 -0600 2340 The Emotion Code, Emotion Code Debunked, Dr. Bradley Nelson, What is The Emotion Code, Case Studies, Consciousness Calibrations 142 full false Transforming Perspectives: Gratitude + Journaling for a Conscious Shift - This Month's 1001 Ways Transforming Perspectives: Gratitude + Journaling for a Conscious Shift - This Month's 1001 Ways Share your thoughts! Text me, I'm all ears! 👂📩"

Have you ever felt stuck in a negative mindset or downward spiral? Or felt like things need to be more consistently going your way? 

Today I will talk about a simple yet effective tool to help you shift your perspective and boost your well-being: a gratitude journal.

And do you know what happens when you put gratitude and journaling together? 

You get one of 1001 ways of being of higher consciousness.

Now, if you are already engaged in a gratitude journal, then today I'll take a deeper dive into the benefits of a gratitude journal and journaling in general and give you a mighty calibration of the powerful attractor field of energy that a gratitude journal is.

Or suppose you are not into a gratitude journal. In that case, I'll also put the power of gratitude, thankfulness, and journaling into context with their mighty calibrations.

If you are looking for just one decisive way to be of higher consciousness and you love journaling to boot, then this month's episode of 1001 Ways to be of higher consciousness could be just what the doctor ordered to validate your high vibe efforts!

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Support the show

If you like what's going on here, you can join me  here:


]]> Share your thoughts! Text me, I'm all ears! 👂📩"

Have you ever felt stuck in a negative mindset or downward spiral? Or felt like things need to be more consistently going your way? 

Today I will talk about a simple yet effective tool to help you shift your perspective and boost your well-being: a gratitude journal.

And do you know what happens when you put gratitude and journaling together? 

You get one of 1001 ways of being of higher consciousness.

Now, if you are already engaged in a gratitude journal, then today I'll take a deeper dive into the benefits of a gratitude journal and journaling in general and give you a mighty calibration of the powerful attractor field of energy that a gratitude journal is.

Or suppose you are not into a gratitude journal. In that case, I'll also put the power of gratitude, thankfulness, and journaling into context with their mighty calibrations.

If you are looking for just one decisive way to be of higher consciousness and you love journaling to boot, then this month's episode of 1001 Ways to be of higher consciousness could be just what the doctor ordered to validate your high vibe efforts!

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Support the show

If you like what's going on here, you can join me  here:


]]> Liz Gracia Buzzsprout-12630331 Tue, 11 Apr 2023 10:00:00 -0600 1989 Gratitude Journal, Consciousness Calibrations, Gratitude, Thankfulness, Power of Journaling, Benefits of Journaling, 141 full false Unleashing Your Inner Knowingness: Test Your Intuition in the Higher Consciousness Quiz Unleashing Your Inner Knowingness: Test Your Intuition in the Higher Consciousness Quiz Share your thoughts! Text me, I'm all ears! 👂📩"

Hey there!

It's that time again for you to test your intuition or inner knowingness with Your Weekly Dose of Higher Consciousness Quiz.

Today's quiz asks you to guess or know which of the following feelings or ways of being are of the highest consciousness:

  1. A decent regret- as understood and practiced in the 12 Steps of A.A.
  2. Oversharing- Saying more than is necessary or contextually appropriate... Using social media like a personal diary and treating acquaintances as if they were a therapist
  3. Everything is OK

So I want you to sit with these three and put them in order from highest to lowest.

That's this month's Higher Consciousness Quiz. 

Before I share the answers to the quiz, I want to go deeper with you and introduce you to subtle ways of receiving information or perceiving subtle energies. Any of these is likely an aspect of how you would answer today's quiz.

We all have something called the 4Cs within us, but some of the 4Cs are likely stronger than others within you. And you may have one that is so strong and innate, you don't even know until I point it out to you here today.

The 4Cs are:

  • Clairsentience, which is clear-feeling, which is clearly an intuitive sense,
  • Clairvoyance, which is clear-seeing, I would consider this kind of a psychic sense,
  • Claircognizance, which is clear knowing, is also an intuitive sense,  and
  • Clairaudience, which is clear-hearing, is also a psychic sense. 

Now I just created a quiz for this for one of my marketing clients, and the results of the quiz so far are that:

  • 39% are Clairsentient,
  • 34% are Clairvoyant,
  • 16% are Claircognizant, and
  • 11% are Clairaudient


When I went through a quantum spiritual awakening in 2003, all these senses burst open to me.

I share my experience with each one.

Then I share the answer to today's quiz.


If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Support the show

If you like what's going on here, you can join me  here:


]]> Share your thoughts! Text me, I'm all ears! 👂📩"

Hey there!

It's that time again for you to test your intuition or inner knowingness with Your Weekly Dose of Higher Consciousness Quiz.

Today's quiz asks you to guess or know which of the following feelings or ways of being are of the highest consciousness:

  1. A decent regret- as understood and practiced in the 12 Steps of A.A.
  2. Oversharing- Saying more than is necessary or contextually appropriate... Using social media like a personal diary and treating acquaintances as if they were a therapist
  3. Everything is OK

So I want you to sit with these three and put them in order from highest to lowest.

That's this month's Higher Consciousness Quiz. 

Before I share the answers to the quiz, I want to go deeper with you and introduce you to subtle ways of receiving information or perceiving subtle energies. Any of these is likely an aspect of how you would answer today's quiz.

We all have something called the 4Cs within us, but some of the 4Cs are likely stronger than others within you. And you may have one that is so strong and innate, you don't even know until I point it out to you here today.

The 4Cs are:

  • Clairsentience, which is clear-feeling, which is clearly an intuitive sense,
  • Clairvoyance, which is clear-seeing, I would consider this kind of a psychic sense,
  • Claircognizance, which is clear knowing, is also an intuitive sense,  and
  • Clairaudience, which is clear-hearing, is also a psychic sense. 

Now I just created a quiz for this for one of my marketing clients, and the results of the quiz so far are that:

  • 39% are Clairsentient,
  • 34% are Clairvoyant,
  • 16% are Claircognizant, and
  • 11% are Clairaudient


When I went through a quantum spiritual awakening in 2003, all these senses burst open to me.

I share my experience with each one.

Then I share the answer to today's quiz.


If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Support the show

If you like what's going on here, you can join me  here:


]]> Liz Gracia Buzzsprout-12533213 Tue, 28 Mar 2023 08:00:00 -0600 1377 Consciousness Calibrations, Higher Consciousness Quiz, Regret, Oversharing, Everything is OK 139 full false Vibrational Healing: A Journey into the World of Sound Healing Part 2 of 2 Vibrational Healing: A Journey into the World of Sound Healing Part 2 of 2 Share your thoughts! Text me, I'm all ears! 👂📩"

Please get in the Loop on All of Our Sound Healing Resources. Start Here

Today is part 2 of a 2 part series on the power of sound healing. I wanted to share what a sound healing session and series of sessions were like for me.

If you have been interested in experiencing a sound healing session with a certified tuning form healer, I describe my exceptional and yummy experience here.

I also provide insights into how to get the most out of a sound healing session or any health and well-being session.

I will also tell you about how I came across Eileen McKusick, author of the Award Winning Book: Tuning the Human Biofield: Healing with Vibrational Sound Therapies

Interviews with Sound Healing Experts:

Find a Certified Biofield Tuning Practitioner.

Please get in the Loop on All of Our Sound Healing Resources. Start Here

Music by BluBonRelaXon from Pixabay

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Sound Healing w/ Humming & Tuning Forks
Jonathan Goldman, a pioneer in the field of harmonics, will share the power of sound healing

Discover Keys to Tuning Your Biofield
Experience a whole-body ‘tuning’ to resolve pain, anxiety, sleep, and digestive issues

Buzzsprout - Let's get your podcast launched!
Start for FREE

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show

If you like what's going on here, you can join me  here:


]]> Share your thoughts! Text me, I'm all ears! 👂📩"

Please get in the Loop on All of Our Sound Healing Resources. Start Here

Today is part 2 of a 2 part series on the power of sound healing. I wanted to share what a sound healing session and series of sessions were like for me.

If you have been interested in experiencing a sound healing session with a certified tuning form healer, I describe my exceptional and yummy experience here.

I also provide insights into how to get the most out of a sound healing session or any health and well-being session.

I will also tell you about how I came across Eileen McKusick, author of the Award Winning Book: Tuning the Human Biofield: Healing with Vibrational Sound Therapies

Interviews with Sound Healing Experts:

Find a Certified Biofield Tuning Practitioner.

Please get in the Loop on All of Our Sound Healing Resources. Start Here

Music by BluBonRelaXon from Pixabay

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Sound Healing w/ Humming & Tuning Forks
Jonathan Goldman, a pioneer in the field of harmonics, will share the power of sound healing

Discover Keys to Tuning Your Biofield
Experience a whole-body ‘tuning’ to resolve pain, anxiety, sleep, and digestive issues

Buzzsprout - Let's get your podcast launched!
Start for FREE

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show

If you like what's going on here, you can join me  here:


]]> Liz Gracia Buzzsprout-12393755 Tue, 14 Mar 2023 06:00:00 -0600 2370 Sound Healing Sessions, Sound Healing Reviews, Tuning Fork Healing, Sound Therapies, Vibrational Medicine 137 full false Sound Healing Therapies- Powerful Selfcare or Hippy Dippy Woo Woo? Part 1 of 2 Sound Healing Therapies- Powerful Selfcare or Hippy Dippy Woo Woo? Part 1 of 2 Share your thoughts! Text me, I'm all ears! 👂📩"

Stay in the Loop on All Sound Healing Content. Get Started Here.

This is Part 1 of a 2-part podcast series on the power of sound healing therapies. aka vibrational medicine and sound medicine.

What if there was a yummy holistic therapy for resolving pain, anxiety, sleep, and digestive issues

And what if this same therapy could  harmonize your ‘electric body’ to quickly achieve greater wellbeing and a state of peace through

Finally, what if this therapy has been scientifically proven to diminish all of these prevalent issues of our lives today?

Today I want to introduce you to the power of sound healing… the Power which I will put into context based on consciousness research, as many would likely assume, is some sort of wing nut woo woo.!?!

How effective is it?

I will also share my own experience with it and some resources for you to explore to experience sound healing for yourself.

Here are some resources I mentioned in today's episode about the power of sound to heal:

Books by Dr. David R. Hawkins and the consciousness calibrations of health, medicine, science and the US Constitution include Truth vs Falsehood, The Map of Consciousness Explained, and Power vs Force.

 ConsciousnessCalibrations.com for the calibration of Sound healing therapies aka sound medicine aka vibrational medicine like tuning forks, singing bowls, gong baths, the sound of your own voice, the science and spirituality of music, healing sounds and vibrational frequencies, drumming, flute, devotional chanting, etc..

Interviews with Sound Healing Experts:

Find a Certified Biofield Tuning Practitioner.

Stay in the Loop on All Sound Healing Content. Get Started Here.

Music by BluBonRelaXon from Pixabay

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Discover Keys to Tuning Your Biofield
Experience a whole-body ‘tuning’ to resolve pain, anxiety, sleep, and digestive issues

Sound Healing w/ Humming & Tuning Forks
Jonathan Goldman, a pioneer in the field of harmonics, will share the power of sound healing

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show

If you like what's going on here, you can join me  here:


]]> Share your thoughts! Text me, I'm all ears! 👂📩"

Stay in the Loop on All Sound Healing Content. Get Started Here.

This is Part 1 of a 2-part podcast series on the power of sound healing therapies. aka vibrational medicine and sound medicine.

What if there was a yummy holistic therapy for resolving pain, anxiety, sleep, and digestive issues

And what if this same therapy could  harmonize your ‘electric body’ to quickly achieve greater wellbeing and a state of peace through

Finally, what if this therapy has been scientifically proven to diminish all of these prevalent issues of our lives today?

Today I want to introduce you to the power of sound healing… the Power which I will put into context based on consciousness research, as many would likely assume, is some sort of wing nut woo woo.!?!

How effective is it?

I will also share my own experience with it and some resources for you to explore to experience sound healing for yourself.

Here are some resources I mentioned in today's episode about the power of sound to heal:

Books by Dr. David R. Hawkins and the consciousness calibrations of health, medicine, science and the US Constitution include Truth vs Falsehood, The Map of Consciousness Explained, and Power vs Force.

 ConsciousnessCalibrations.com for the calibration of Sound healing therapies aka sound medicine aka vibrational medicine like tuning forks, singing bowls, gong baths, the sound of your own voice, the science and spirituality of music, healing sounds and vibrational frequencies, drumming, flute, devotional chanting, etc..

Interviews with Sound Healing Experts:

Find a Certified Biofield Tuning Practitioner.

Stay in the Loop on All Sound Healing Content. Get Started Here.

Music by BluBonRelaXon from Pixabay

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Discover Keys to Tuning Your Biofield
Experience a whole-body ‘tuning’ to resolve pain, anxiety, sleep, and digestive issues

Sound Healing w/ Humming & Tuning Forks
Jonathan Goldman, a pioneer in the field of harmonics, will share the power of sound healing

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show

If you like what's going on here, you can join me  here:


]]> Liz Gracia Buzzsprout-12393264 Tue, 07 Mar 2023 10:00:00 -0700 1689 Sound Healing, Sound Medicine, Tuning Fork Healing, Consciousness Calibrations, Powerful or Woo Woo 136 full false Unveiling the Paradox: Power, Wealth, Corruption, and Consciousness in the World Unveiling the Paradox: Power, Wealth, Corruption, and Consciousness in the World Share your thoughts! Text me, I'm all ears! 👂📩"

Why Do Seemingly Heartless, Corrupt, Ignorant People Have Significant  Power and Wealth in This World? 

And why do clearly loving, intelligent, gifted people of high integrity don't have power in this world?

What do you think the answer is?

I want you to consider this...

As I observe the world and my life situations, I have been wondering this myself, and the answer came to me in a video and blogs created by Brian Gibbs, Founder of ConsciousnessCalibrations.com  

It's not so black and white, necessarily. Still, I will do my best today to enlighten you with simple, nonjudgmental, objective consciousness research and calibrations about this issue.

Here are the links I promised:

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Discover the Emotion Code®
Witness a powerful 1-on-1 demonstration of how the Emotion Code catalyzes healing

Living from a Place of Surrender
The first-ever online course with the author of The Untethered Soul, Michael A. Singer. Join us now!

The Teachings of Eckhart Tolle
Discover the most current teachings of Eckhart Tolle, and step into the power of now

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show

If you like what's going on here, you can join me  here:


]]> Share your thoughts! Text me, I'm all ears! 👂📩"

Why Do Seemingly Heartless, Corrupt, Ignorant People Have Significant  Power and Wealth in This World? 

And why do clearly loving, intelligent, gifted people of high integrity don't have power in this world?

What do you think the answer is?

I want you to consider this...

As I observe the world and my life situations, I have been wondering this myself, and the answer came to me in a video and blogs created by Brian Gibbs, Founder of ConsciousnessCalibrations.com  

It's not so black and white, necessarily. Still, I will do my best today to enlighten you with simple, nonjudgmental, objective consciousness research and calibrations about this issue.

Here are the links I promised:

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Discover the Emotion Code®
Witness a powerful 1-on-1 demonstration of how the Emotion Code catalyzes healing

Living from a Place of Surrender
The first-ever online course with the author of The Untethered Soul, Michael A. Singer. Join us now!

The Teachings of Eckhart Tolle
Discover the most current teachings of Eckhart Tolle, and step into the power of now

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show

If you like what's going on here, you can join me  here:


]]> Liz Gracia Buzzsprout-12338538 Mon, 27 Feb 2023 11:00:00 -0700 2168 Self-Esteem, High Self-Esteem, Consciosness calibrations, Billionaires, Politicians, CHarisma, Integrity 135 full false Test Your Ability to Discern Higher Consciousness in This Week's Quiz Test Your Ability to Discern Higher Consciousness in This Week's Quiz Share your thoughts! Text me, I'm all ears! 👂📩"

This week's episode of Your Weekly Dose of Higher Consciousness Quiz takes a look at specific ways of being including:  

All of these calibrations can be found at ConsciousnessCalibrations.com

Each week we intend to help you put into context where higher levels of truth and power exist based on consciousness calibrations. 

Just because one thing is of higher consciousness than another does not make it "BETTER."  All levels of consciousness above 200 are positive aspect-oriented, constructive, and uplifting to all humankind's consciousness. 

Levels of consciousness above 600 are spiritually enlightened and not easily understood by most humans as we have yet arrived. 

So, enjoy Your Weekly Dose of Higher Consciousness Quiz and embrace the consciousness levels that draw you to your evolution of consciousness. 

Other Resources: 

ConsciousnessCalibrations.com 

TheMindBodySpiritNetwork.com, “Raise Your Level of Consciousness on a Wide Variety of Topics and Become the Change You Want to See in your Life” 

 

Here are Links to Purchase Dr. David R. Hawkins's Books: 

 

 

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Support the show

If you like what's going on here, you can join me  here:


]]> Share your thoughts! Text me, I'm all ears! 👂📩"

This week's episode of Your Weekly Dose of Higher Consciousness Quiz takes a look at specific ways of being including:  

All of these calibrations can be found at ConsciousnessCalibrations.com

Each week we intend to help you put into context where higher levels of truth and power exist based on consciousness calibrations. 

Just because one thing is of higher consciousness than another does not make it "BETTER."  All levels of consciousness above 200 are positive aspect-oriented, constructive, and uplifting to all humankind's consciousness. 

Levels of consciousness above 600 are spiritually enlightened and not easily understood by most humans as we have yet arrived. 

So, enjoy Your Weekly Dose of Higher Consciousness Quiz and embrace the consciousness levels that draw you to your evolution of consciousness. 

Other Resources: 

ConsciousnessCalibrations.com 

TheMindBodySpiritNetwork.com, “Raise Your Level of Consciousness on a Wide Variety of Topics and Become the Change You Want to See in your Life” 

 

Here are Links to Purchase Dr. David R. Hawkins's Books: 

 

 

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Support the show

If you like what's going on here, you can join me  here:


]]> Liz Gracia Buzzsprout-12195054 Tue, 07 Feb 2023 06:00:00 -0700 1270 Consciousness Calibrations, YWDOHC Quiz, HIgher Consciousness Quiz, Mutually Beneficial, Keeping Up Appearances, Togetherness 132 full false How Can You Be Your Future Self Now? Check Out Today's High Vibe Book Recommendation How Can You Be Your Future Self Now? Check Out Today's High Vibe Book Recommendation Share your thoughts! Text me, I'm all ears! 👂📩"

It’s that time again when I recommend a high-vibe book, meaning a book that has been calibrated as to its level of consciousness, that calibrates above 200 on the scale of human consciousness, which is where we want to be hanging out if we intend to learn something new or improve ourselves in some way with content that calibrates at a level that “holds true”.

Today's book recommendation is called Be Your Future Self Now: The Science of IntentionalTransformation–255

This isn’t a book about BECOMING. It’s about BEING: noted psychologist Dr. Benjamin Hardy shows how to imagine the person you want to be, then BE that person now. When you do this, your imagined FUTURE directs your behavior rather than your past.

Here’s what today’s episode is going to look like: 

I will discuss different levels of consciousness and consciousness calibrations similar to this book's energy.  I do this because it’s exciting and puts many things into context for you in regard to these impersonal attractor fields and measurements of energy. 

I want to briefly review the energy of intention because it’s in the title:
Be Your Future Self Now: The Science of Intentional Transformation 

I also did an entire HC Quiz episode on the consciousness of living in the past, living in the present and future. 

Because, again, this isn’t a book about BECOMING. It’s about BEING: it shows how to imagine the person you want to be, then BE that person now. When you do this, your imagined FUTURE directs your behavior rather than your past.  

Then I will read you the book's description and add some insights into what the description of the book is saying.

Here are other resources and podcasts I mentioned in today's podcast:

The Power of Neutral at 250
The Power of Willingness at 310
The Power of Intention at 310
Quiz: Past, Present, Future
Lecture by Neville Goddard: How to Manifest Anything Using the Power of Imagination



If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Support the show

If you like what's going on here, you can join me  here:


]]> Share your thoughts! Text me, I'm all ears! 👂📩"

It’s that time again when I recommend a high-vibe book, meaning a book that has been calibrated as to its level of consciousness, that calibrates above 200 on the scale of human consciousness, which is where we want to be hanging out if we intend to learn something new or improve ourselves in some way with content that calibrates at a level that “holds true”.

Today's book recommendation is called Be Your Future Self Now: The Science of IntentionalTransformation–255

This isn’t a book about BECOMING. It’s about BEING: noted psychologist Dr. Benjamin Hardy shows how to imagine the person you want to be, then BE that person now. When you do this, your imagined FUTURE directs your behavior rather than your past.

Here’s what today’s episode is going to look like: 

I will discuss different levels of consciousness and consciousness calibrations similar to this book's energy.  I do this because it’s exciting and puts many things into context for you in regard to these impersonal attractor fields and measurements of energy. 

I want to briefly review the energy of intention because it’s in the title:
Be Your Future Self Now: The Science of Intentional Transformation 

I also did an entire HC Quiz episode on the consciousness of living in the past, living in the present and future. 

Because, again, this isn’t a book about BECOMING. It’s about BEING: it shows how to imagine the person you want to be, then BE that person now. When you do this, your imagined FUTURE directs your behavior rather than your past.  

Then I will read you the book's description and add some insights into what the description of the book is saying.

Here are other resources and podcasts I mentioned in today's podcast:

The Power of Neutral at 250
The Power of Willingness at 310
The Power of Intention at 310
Quiz: Past, Present, Future
Lecture by Neville Goddard: How to Manifest Anything Using the Power of Imagination



If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Support the show

If you like what's going on here, you can join me  here:


]]> Liz Gracia Buzzsprout-12149690 Tue, 31 Jan 2023 06:00:00 -0700 1840 Be Your Future Self Now Book Review, Book Recommendation, Power of Intention, Power of Imagination, Dr. Benjamin P. Hardy, Consciousness Calibrations, High Vibe Book 131 full false This Month's FREE Tool for Transformation- Discover How to Diagnose & Heal Yourself with Medical Intuition This Month's FREE Tool for Transformation- Discover How to Diagnose & Heal Yourself with Medical Intuition Share your thoughts! Text me, I'm all ears! 👂📩"

This week I am happily sharing a FREE tool for transformation. 

This month’s FREE tool is from Caroline Myss, a renowned medical intuitive and bestselling author, speaker, teacher, and good chum of Oprah Winfrey.

Caroline Myss has a Free 3-part Video Series, that Sounds True produced called The Science of Medical Intuition- Self-Diagnosis and Healing with your body’s energy systems which you can access at any time at TheMindBodySpiritNetwork.com/cm3

So I’d like to start with defining medical intuition…

What is it?

According to Wikipedia…

A medical intuitive is an alternative medicine practitioner who claims to be able to use their intuitive abilities to find the cause of a physical or emotional condition through insight rather than modern medicine.[1] Other terms for such a person include medical clairvoyant or medical psychic.

I then discuss the significance of Edgar Cayce (1877-1945), one of the most renowned and significant medical intuitive throughout history.

I introduce you to Caroline Myss:

More than 25 years ago, a Harvard-trained neurosurgeon and researcher named Dr. Norman Shealy was introduced to a young woman with a special gift: she could “see” illness in other people with only her intuition to guide her. After extensive testing, Dr. Shealy concluded that her ability to diagnose disease—even from remote distances—was 93% accurate. Today that medical intuitive, Caroline Myss, is a legend in intuition and energy healing and has five New York Times bestsellers to her credit. 

Together, Dr. Norman Shealy and Caroline Myss, have created a groundbreaking self-care curriculum: The Science of Medical Intuition.

Along with Sounds True, They created an introduction to their online course that I am introducing you to today, which is a Free 3-part Video Series that Sounds True produced called The Science of Medical Intuition- Self-Diagnosis and Healing with your body’s energy systems

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Join Caroline Myss for FREE Video Series
Learn and apply medical intuition and energy healing from renowned medical intuitive Caroline Myss

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show

If you like what's going on here, you can join me  here:


]]> Share your thoughts! Text me, I'm all ears! 👂📩"

This week I am happily sharing a FREE tool for transformation. 

This month’s FREE tool is from Caroline Myss, a renowned medical intuitive and bestselling author, speaker, teacher, and good chum of Oprah Winfrey.

Caroline Myss has a Free 3-part Video Series, that Sounds True produced called The Science of Medical Intuition- Self-Diagnosis and Healing with your body’s energy systems which you can access at any time at TheMindBodySpiritNetwork.com/cm3

So I’d like to start with defining medical intuition…

What is it?

According to Wikipedia…

A medical intuitive is an alternative medicine practitioner who claims to be able to use their intuitive abilities to find the cause of a physical or emotional condition through insight rather than modern medicine.[1] Other terms for such a person include medical clairvoyant or medical psychic.

I then discuss the significance of Edgar Cayce (1877-1945), one of the most renowned and significant medical intuitive throughout history.

I introduce you to Caroline Myss:

More than 25 years ago, a Harvard-trained neurosurgeon and researcher named Dr. Norman Shealy was introduced to a young woman with a special gift: she could “see” illness in other people with only her intuition to guide her. After extensive testing, Dr. Shealy concluded that her ability to diagnose disease—even from remote distances—was 93% accurate. Today that medical intuitive, Caroline Myss, is a legend in intuition and energy healing and has five New York Times bestsellers to her credit. 

Together, Dr. Norman Shealy and Caroline Myss, have created a groundbreaking self-care curriculum: The Science of Medical Intuition.

Along with Sounds True, They created an introduction to their online course that I am introducing you to today, which is a Free 3-part Video Series that Sounds True produced called The Science of Medical Intuition- Self-Diagnosis and Healing with your body’s energy systems

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Join Caroline Myss for FREE Video Series
Learn and apply medical intuition and energy healing from renowned medical intuitive Caroline Myss

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show

If you like what's going on here, you can join me  here:


]]> Liz Gracia Buzzsprout-11949885 Tue, 03 Jan 2023 06:00:00 -0700 1013 Medical Intuition, FREE Tool for Transformation, Caroline Myss, Consciousness of Intuition, How to Self-Heal 127 full false Higher Consciousness Health Quiz: Insomnia, Ionic Foot Baths & Doctor Mike--- Which is of Highest Consciousness? Higher Consciousness Health Quiz: Insomnia, Ionic Foot Baths & Doctor Mike--- Which is of Highest Consciousness? Share your thoughts! Text me, I'm all ears! 👂📩"

This week's episode of Your Weekly Dose of Higher Consciousness Quiz takes a look at health-related topics including: 

·         Insomnia

·         Ionic Foot Baths, and

·         The YouTube Channel of Doctor Mike

Each week we intend to help you put into context where higher levels of truth and power exist based on consciousness calibrations.

Just because one thing is of higher consciousness than another does not make it "BETTER."  All levels of consciousness above 200 are positive aspect-oriented, constructive, and uplifting to all humankind's consciousness.

Levels of consciousness above 600 are spiritually enlightened and not easily understood by most humans as we have yet arrived.

So, enjoy Your Weekly Dose of Higher Consciousness Quiz and embrace the consciousness levels that draw you to your evolution of consciousness.

Other Resources:

ConsciousnessCalibrations.com

TheMindBodySpiritNetwork.com, “Raise Your Level of Consciousness on a Wide Variety of Topics and Become the Change You Want to See in your Life”

 

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Buzzsprout - Let's get your podcast launched!
Start for FREE

Science Behind Your Heart’s Intelligence
Experience a Heart Coherence practice to shift from stressed out to wellbeing with Rollin McCraty

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show

If you like what's going on here, you can join me  here:


]]> Share your thoughts! Text me, I'm all ears! 👂📩"

This week's episode of Your Weekly Dose of Higher Consciousness Quiz takes a look at health-related topics including: 

·         Insomnia

·         Ionic Foot Baths, and

·         The YouTube Channel of Doctor Mike

Each week we intend to help you put into context where higher levels of truth and power exist based on consciousness calibrations.

Just because one thing is of higher consciousness than another does not make it "BETTER."  All levels of consciousness above 200 are positive aspect-oriented, constructive, and uplifting to all humankind's consciousness.

Levels of consciousness above 600 are spiritually enlightened and not easily understood by most humans as we have yet arrived.

So, enjoy Your Weekly Dose of Higher Consciousness Quiz and embrace the consciousness levels that draw you to your evolution of consciousness.

Other Resources:

ConsciousnessCalibrations.com

TheMindBodySpiritNetwork.com, “Raise Your Level of Consciousness on a Wide Variety of Topics and Become the Change You Want to See in your Life”

 

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Buzzsprout - Let's get your podcast launched!
Start for FREE

Science Behind Your Heart’s Intelligence
Experience a Heart Coherence practice to shift from stressed out to wellbeing with Rollin McCraty

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show

If you like what's going on here, you can join me  here:


]]> Liz Gracia Buzzsprout-11935163 Tue, 27 Dec 2022 06:00:00 -0700 1149 Consciousness Calibrations, Hiher Consciousness Quiz, Insomnia, Ionic Foot Bath, Doctor Mike 126 full false Reviewing the Book Essentialism: The Disciplined Pursuit of Less --- A Significant Level in Consciousness Reviewing the Book Essentialism: The Disciplined Pursuit of Less --- A Significant Level in Consciousness Share your thoughts! Text me, I'm all ears! 👂📩"

This book review podcast will introduce you to
 Essentialism: The Disciplined Pursuit of Less by Greg McKeown 

A Significant Level in Consciousness and an eye-opening book on achieving more by doing less.

In this book review podcast, we’ll explain why and how taking a more conscious approach toward life can help simplify decisions, prioritize goals, and free up time for meaningful activity.

Essentialism: The Disciplined Pursuit of Less by Greg McKeown calibrates at 300 on the Map of Consciousness® per ConsciousnessCalibrations.com

In the book  Essentialism: The Disciplined Pursuit of Less, author Greg McKeown outlines his essentialism philosophy. He explains that while striving towards greatness and accomplishing goals is good; we can become overwhelmed by choice and all the competing obligations to do more. McKeown argues that humans must identify what is necessary to reach peak performance, productivity, and fulfillment. Through this lens of mindful decision-making, readers are encouraged to explore a new level of consciousness about how they spend their time each day.

Other Things That Calibrate at 300 on the Map of Consciousness® include:

My name is Liz Gracia

I am your happy host at Your Weekly Dose of Higher Consciousness, you can find at HignVibeTribeRadio.com on the podcast & HighVibeTribeTV.com on our YouTube channel, and Founder & Editor-in-chief of TheMindBodySpiritNetwork.com, which brings you this podcast.

 My intention with these influential books, which have been calibrated above 200 on the Map of Consciousness®  is to introduce you to luminary healers, visionary teachers, bestselling authors,  celebrated agents of change, and content that can help you shift on some level, whether on the emotional, mental, physical, or spiritual level.

Today is no exception!

And as Albert Einstein has been famously quoted, “You can’t solve a problem from the level of consciousness that created it”


If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Science Behind Your Heart’s Intelligence
Experience a Heart Coherence practice to shift from stressed out to wellbeing with Rollin McCraty

Living from a Place of Surrender
The first-ever online course with the author of The Untethered Soul, Michael A. Singer. Join us now!

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show

If you like what's going on here, you can join me  here:


]]> Share your thoughts! Text me, I'm all ears! 👂📩"

This book review podcast will introduce you to
 Essentialism: The Disciplined Pursuit of Less by Greg McKeown 

A Significant Level in Consciousness and an eye-opening book on achieving more by doing less.

In this book review podcast, we’ll explain why and how taking a more conscious approach toward life can help simplify decisions, prioritize goals, and free up time for meaningful activity.

Essentialism: The Disciplined Pursuit of Less by Greg McKeown calibrates at 300 on the Map of Consciousness® per ConsciousnessCalibrations.com

In the book  Essentialism: The Disciplined Pursuit of Less, author Greg McKeown outlines his essentialism philosophy. He explains that while striving towards greatness and accomplishing goals is good; we can become overwhelmed by choice and all the competing obligations to do more. McKeown argues that humans must identify what is necessary to reach peak performance, productivity, and fulfillment. Through this lens of mindful decision-making, readers are encouraged to explore a new level of consciousness about how they spend their time each day.

Other Things That Calibrate at 300 on the Map of Consciousness® include:

My name is Liz Gracia

I am your happy host at Your Weekly Dose of Higher Consciousness, you can find at HignVibeTribeRadio.com on the podcast & HighVibeTribeTV.com on our YouTube channel, and Founder & Editor-in-chief of TheMindBodySpiritNetwork.com, which brings you this podcast.

 My intention with these influential books, which have been calibrated above 200 on the Map of Consciousness®  is to introduce you to luminary healers, visionary teachers, bestselling authors,  celebrated agents of change, and content that can help you shift on some level, whether on the emotional, mental, physical, or spiritual level.

Today is no exception!

And as Albert Einstein has been famously quoted, “You can’t solve a problem from the level of consciousness that created it”


If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Science Behind Your Heart’s Intelligence
Experience a Heart Coherence practice to shift from stressed out to wellbeing with Rollin McCraty

Living from a Place of Surrender
The first-ever online course with the author of The Untethered Soul, Michael A. Singer. Join us now!

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show

If you like what's going on here, you can join me  here:


]]> Liz Gracia Buzzsprout-11905629 Tue, 20 Dec 2022 11:00:00 -0700 1365 Book Review, Book Recommnedation, Essentialism The Disciplined Pursuit of Less, Greg McKeown, Consciousness Calibrations, Personal Development, Spiritual Growth 125 full false Ancestral Healing Interview with Shamanic Healer & Teacher Christina Pratt Ancestral Healing Interview with Shamanic Healer & Teacher Christina Pratt Share your thoughts! Text me, I'm all ears! 👂📩"

You can RSVP to Christina's current online event running now through December 8th, 2022, here.
 
I had the distinct pleasure of interviewing Christina Pratt, a 30-year teacher of ancestral healing and shamanic journeying and shamanic practices. 

What if you could heal yourself, your lineage, and future generations?

Ancestral wisdom and wounding can be passed on for generations… whether imprinted in your DNA, held in the unresolved issues of the dead, or taught through the cultural narrative…

According to leading ancestral healing teacher Christina Pratt, ancestors who struggled with the same wounds or challenges you now carry can offer especially powerful medicine.

By entering into “right relationship” with them, you can also enlist the help of your ancestors to clear any stagnant, unresolved energies — passed down from your unwell ancestors — to heal your lineage and free your family line.

Christina brings to our awareness the significance of ancestral healing and why unconscious blocks in your DNA and ancestral inheritance can keep you frustratingly stuck, even though believe you've addressed your own issues over and over again only to have them (seemingly) sabotaged!

Listen in as Christina tells us what shamanism really is ( and isn't) and listen in as she describes what ancestral healing and why we need to wake up to shamanic practices that address our ancestral wounds and how to heal them. 

Christina has an upcoming event and online course with The Shift Network.

Christina will share elemental rituals, shamanic practices, and daily prayers to show you how unhealthy patterns in your family can now end with you during a FREE video event, Healing With Your Ancestors: Elemental Rituals & Shamanic Practices to Transform Ancestral Suffering Into Sacred Medicine.

You can find out more and access the FREE webinar replay here.

You can connect with all of Christina's resources and this interview here.

You can connect with Christina on her website LastmaskCenter.org



If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Enter Into the Heart Chanting Practice
Chant along with Krishna Das and experience the joy and peace of this spiritual practice

Science Behind Your Heart’s Intelligence
Experience a Heart Coherence practice to shift from stressed out to wellbeing with Rollin McCraty

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show

If you like what's going on here, you can join me  here:


]]> Share your thoughts! Text me, I'm all ears! 👂📩"

You can RSVP to Christina's current online event running now through December 8th, 2022, here.
 
I had the distinct pleasure of interviewing Christina Pratt, a 30-year teacher of ancestral healing and shamanic journeying and shamanic practices. 

What if you could heal yourself, your lineage, and future generations?

Ancestral wisdom and wounding can be passed on for generations… whether imprinted in your DNA, held in the unresolved issues of the dead, or taught through the cultural narrative…

According to leading ancestral healing teacher Christina Pratt, ancestors who struggled with the same wounds or challenges you now carry can offer especially powerful medicine.

By entering into “right relationship” with them, you can also enlist the help of your ancestors to clear any stagnant, unresolved energies — passed down from your unwell ancestors — to heal your lineage and free your family line.

Christina brings to our awareness the significance of ancestral healing and why unconscious blocks in your DNA and ancestral inheritance can keep you frustratingly stuck, even though believe you've addressed your own issues over and over again only to have them (seemingly) sabotaged!

Listen in as Christina tells us what shamanism really is ( and isn't) and listen in as she describes what ancestral healing and why we need to wake up to shamanic practices that address our ancestral wounds and how to heal them. 

Christina has an upcoming event and online course with The Shift Network.

Christina will share elemental rituals, shamanic practices, and daily prayers to show you how unhealthy patterns in your family can now end with you during a FREE video event, Healing With Your Ancestors: Elemental Rituals & Shamanic Practices to Transform Ancestral Suffering Into Sacred Medicine.

You can find out more and access the FREE webinar replay here.

You can connect with all of Christina's resources and this interview here.

You can connect with Christina on her website LastmaskCenter.org



If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Enter Into the Heart Chanting Practice
Chant along with Krishna Das and experience the joy and peace of this spiritual practice

Science Behind Your Heart’s Intelligence
Experience a Heart Coherence practice to shift from stressed out to wellbeing with Rollin McCraty

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show

If you like what's going on here, you can join me  here:


]]> Liz Gracia Buzzsprout-11698911 Tue, 15 Nov 2022 09:00:00 -0700 3924 Ancestral Healing, Connect with Your Ancestors, Generational Inheritance, The Key You may Be Missing, Self-Healing, Interview with Christina Pratt, Shamanic Healing, Free Online Event 120 full false QUIZ: Which Place is of Highest Consciousness? Orphanages, Zoos, or Camino de Santiago? QUIZ: Which Place is of Highest Consciousness? Orphanages, Zoos, or Camino de Santiago? Share your thoughts! Text me, I'm all ears! 👂📩"

This week's episode of Your Weekly Dose of Higher Consciousness Quiz takes a look at places: 

  • Orphanages,
  • Zoos, or
  • Camino de Santiago

Each week we intend to help you put into context where higher levels of truth and power exist based on consciousness calibrations.

Just because one thing is of higher consciousness than another does not make it "BETTER."  All levels of consciousness above 200 are positive aspect-oriented, constructive, and uplifting to all humankind's consciousness.

Levels of consciousness above 600 are spiritually enlightened levels of consciousness and not easily understood by most humans as we are not there yet.

So, enjoy Your Weekly Dose of Higher Consciousness Quiz and embrace the consciousness levels that draw you to your evolution of consciousness.

Other Resources:

ConsciousnessCalibrations.com

TheMindBodySpiritNetwork.com, “Raise Your Level of Consciousness on a Wide Variety of Topics and Become the Change You Want to See in your Life”

 You can connect with Your Happy Host & Trumpeter of Truth, Liz Gracia here:

 

·         Website

·         Podcast

·         YouTube Channel

·         Facebook

·         Instagram

·         Pinterest


 

Liz Gracia, your “Trumpeter of Truth” and Happy Host of Your Weekly Dose of Higher Consciousness Quiz is a transformational leader, inspirational speaker, writer, and spiritual teacher of consciousness. 

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Science Behind Your Heart’s Intelligence
Experience a Heart Coherence practice to shift from stressed out to wellbeing with Rollin McCraty

Enter Into the Heart Chanting Practice
Chant along with Krishna Das and experience the joy and peace of this spiritual practice

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show

If you like what's going on here, you can join me  here:


]]> Share your thoughts! Text me, I'm all ears! 👂📩"

This week's episode of Your Weekly Dose of Higher Consciousness Quiz takes a look at places: 

  • Orphanages,
  • Zoos, or
  • Camino de Santiago

Each week we intend to help you put into context where higher levels of truth and power exist based on consciousness calibrations.

Just because one thing is of higher consciousness than another does not make it "BETTER."  All levels of consciousness above 200 are positive aspect-oriented, constructive, and uplifting to all humankind's consciousness.

Levels of consciousness above 600 are spiritually enlightened levels of consciousness and not easily understood by most humans as we are not there yet.

So, enjoy Your Weekly Dose of Higher Consciousness Quiz and embrace the consciousness levels that draw you to your evolution of consciousness.

Other Resources:

ConsciousnessCalibrations.com

TheMindBodySpiritNetwork.com, “Raise Your Level of Consciousness on a Wide Variety of Topics and Become the Change You Want to See in your Life”

 You can connect with Your Happy Host & Trumpeter of Truth, Liz Gracia here:

 

·         Website

·         Podcast

·         YouTube Channel

·         Facebook

·         Instagram

·         Pinterest


 

Liz Gracia, your “Trumpeter of Truth” and Happy Host of Your Weekly Dose of Higher Consciousness Quiz is a transformational leader, inspirational speaker, writer, and spiritual teacher of consciousness. 

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Science Behind Your Heart’s Intelligence
Experience a Heart Coherence practice to shift from stressed out to wellbeing with Rollin McCraty

Enter Into the Heart Chanting Practice
Chant along with Krishna Das and experience the joy and peace of this spiritual practice

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show

If you like what's going on here, you can join me  here:


]]> Liz Gracia Buzzsprout-11566364 Tue, 25 Oct 2022 10:00:00 -0600 729 Consciousness Calibrations, Your Weekly Dose of Higher Consciousness Quiz, Orphanages, Zoos, Camino de Santiago, Pilgrimages 117 full false High Vibe Book Recommendation & My #1 Tool for Self-Healing High Vibe Book Recommendation & My #1 Tool for Self-Healing Share your thoughts! Text me, I'm all ears! 👂📩"

Hey there!

This week I am starting to share book recommendations based on books that are scientifically proven to be of higher consciousness and, therefore, helpful to you! This is my intention.

I also intend to curate books I feel will interest a good portion of our audience and have some significant “high five” reviews on Amazon.

And today’s books I am recommending I have read more than a dozen times each. They are a permanent part of, what I would call, my “Spiritual library” and sit close by me for quick reference and reminders, especially for this podcast at YWDOHC.

These books are also #1 on my list of Top 7 Tools for Personal Transformation and self-healing.

The books I am highly recommending for significant self-healing, and personal and spiritual transformation are:

Power vs Force-The Hidden Determinants of Human Behavior (which as of this recording had over 4600 4.5 star reviews on Amazon) and The Map of Consciousness Explained- A Proven Energy Scale to Actualize Your Ultimate Potential (Over 900- 5 star reviews). 

By Dr. David R. Hawkins

They are essentially very similar, except that Power vs Force calibrates at 850 on the Map of Consciousness and The Map of Consciousness Explained calibrates at 535.

They are both superpowers in consciousness, but The Map of Consciousness Explained is much easier to comprehend at 535 for most people.

Power vs Force requires more advanced scientific and intellectual capacity and awareness to “get.” This level of consciousness at 850 is known as Spiritual Will, a level for advanced spiritual aspirants and students. It’s a pristine understanding, appreciation for, and intention to align with Ultimate Reality.

Based on consciousness research, roughly 77% of the planet is light years from this understanding of truth and power.

I was drawn to it as I was desperately seeking answers to how I attracted what I did in my life on numerous occasions, which were vast swings in consciousness and confrontations with shocking attractor fields. I’ve discussed this in episode  #7, which I consider a “Foundational Basics” for understanding this podcast and where I’m coming from.

So I’m not going to go too deep into consciousness calibrations and why these books are so significant in helping you self-heal and change your life right now, as I will go deeper into this when I share why it is my #1 on my Top 7 Tool for Transformation List.

So, I want to introduce you to the author first. And this is content I curated from his website at Vertaspub.com on his biography page.

Here are resource links for more:

Dr. Hawkins Website: VeritasPub.com
Dr. Hawkins' Biography
Dr. Hawkins' YouTube Channel

Current Day Calibrations: ConsciousnessCalibrations.com

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Support the show

If you like what's going on here, you can join me  here:


]]> Share your thoughts! Text me, I'm all ears! 👂📩"

Hey there!

This week I am starting to share book recommendations based on books that are scientifically proven to be of higher consciousness and, therefore, helpful to you! This is my intention.

I also intend to curate books I feel will interest a good portion of our audience and have some significant “high five” reviews on Amazon.

And today’s books I am recommending I have read more than a dozen times each. They are a permanent part of, what I would call, my “Spiritual library” and sit close by me for quick reference and reminders, especially for this podcast at YWDOHC.

These books are also #1 on my list of Top 7 Tools for Personal Transformation and self-healing.

The books I am highly recommending for significant self-healing, and personal and spiritual transformation are:

Power vs Force-The Hidden Determinants of Human Behavior (which as of this recording had over 4600 4.5 star reviews on Amazon) and The Map of Consciousness Explained- A Proven Energy Scale to Actualize Your Ultimate Potential (Over 900- 5 star reviews). 

By Dr. David R. Hawkins

They are essentially very similar, except that Power vs Force calibrates at 850 on the Map of Consciousness and The Map of Consciousness Explained calibrates at 535.

They are both superpowers in consciousness, but The Map of Consciousness Explained is much easier to comprehend at 535 for most people.

Power vs Force requires more advanced scientific and intellectual capacity and awareness to “get.” This level of consciousness at 850 is known as Spiritual Will, a level for advanced spiritual aspirants and students. It’s a pristine understanding, appreciation for, and intention to align with Ultimate Reality.

Based on consciousness research, roughly 77% of the planet is light years from this understanding of truth and power.

I was drawn to it as I was desperately seeking answers to how I attracted what I did in my life on numerous occasions, which were vast swings in consciousness and confrontations with shocking attractor fields. I’ve discussed this in episode  #7, which I consider a “Foundational Basics” for understanding this podcast and where I’m coming from.

So I’m not going to go too deep into consciousness calibrations and why these books are so significant in helping you self-heal and change your life right now, as I will go deeper into this when I share why it is my #1 on my Top 7 Tool for Transformation List.

So, I want to introduce you to the author first. And this is content I curated from his website at Vertaspub.com on his biography page.

Here are resource links for more:

Dr. Hawkins Website: VeritasPub.com
Dr. Hawkins' Biography
Dr. Hawkins' YouTube Channel

Current Day Calibrations: ConsciousnessCalibrations.com

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Support the show

If you like what's going on here, you can join me  here:


]]> Liz Gracia Buzzsprout-11474641 Tue, 11 Oct 2022 06:00:00 -0600 1100 Book Reviews, Power vs Force, The Map of Consciousness Explained, Dr. David R. Hawkins, Book Recommendations, #1 Tool for Self-Healing, Consciousness Calibrations 115 full false Like The Love Boat...I've Got Something "Shiny & New!" Like The Love Boat...I've Got Something "Shiny & New!" Share your thoughts! Text me, I'm all ears! 👂📩"

OK. I’ve got something “shiny and new” to share today.

I am developing a new content calendar for YWDOHC that I hope you will find enjoyable.

I am also merging another podcast I created from TMBSN called HVTR with this one.

 So all HVTR types of podcasts will merge with YWDOHC.

 Woo hoo!

BONUS for you. 😊

I am merging my two podcasts because both are similar in intent, sharing content and conversations around MBS health and putting all of this into context based on consciousness calibrations, which are simply measurements of energy. Everything in life emits an energy field. and understanding where true power exists in consciousness. When you put it into context, you can now ask how it relates to something else. Make it relative to other things. As an example compare a book to another, or one healing modality to another, or one spiritual practice to another. 

Another reason I am switching it up is that some issues around copyright infringement regarding my sharing of Dr. David R. Hawkins’s work have popped up. So I need to tread a little bit more lightly around how I share his content and use content from CC.com instead, as I do have permission to share calibrations and content ideas from the founder of that website.

Here’s a sample of the topics I will be rotating throughout the months

I will continue to do what I call MAIN topics. 

These topics are intended to help you with personal development, spiritual growth, health, and well-being issues. They are also intended to help you align better with the understanding of power in consciousness and high-level energy fields which are also known as attractor fields. Think of the law of attraction.

I will also continue creating Higher Consciousness quizzes

These are just everyday fun and help you to put many things into context based on consciousness calibrations, and there are so many interesting calibrations out there worth sharing.

Instead of my 101 ways to happiness, peace, and success (because they are copyright infringements from Dr. Hawkins’s Book of Slides) 

I am going to create 1001 ways to be of higher consciousness.  All ways of being that are of higher consciousness are still pathways to being happy, peaceful, and successful.

According to consciousness research, choosing just one pathway of higher consciousness is enough! It’s all you need if you apply it consistently throughout your life.

An example would be deciding to be considerate of others. Another way could be deciding to remain neutral about other people's opinions. Allow it. You don’t have to support it, you can simply allow it without judgment.

My “High Vibe” book recommendations and some reviews are new to you. 

I am going to find some books that have been calibrated at higher levels of consciousness.  I’ll be sure to curate those that would interest most listeners and have some significant 4-5 star reviews on Amazon.

 Something else that will be new for you is a Free Tool for Transformation- I’ll share one every 1-2 months

These are curated tools and resources that come in the form of e-books or video series from renowned teachers, luminary healers, visionary thought leaders, significant agents of change, and bestselling authors from around the globe.

I will start with my own Top 7 tools for transformation and powerful self-healing.

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Support the show

If you like what's going on here, you can join me  here:


]]> Share your thoughts! Text me, I'm all ears! 👂📩"

OK. I’ve got something “shiny and new” to share today.

I am developing a new content calendar for YWDOHC that I hope you will find enjoyable.

I am also merging another podcast I created from TMBSN called HVTR with this one.

 So all HVTR types of podcasts will merge with YWDOHC.

 Woo hoo!

BONUS for you. 😊

I am merging my two podcasts because both are similar in intent, sharing content and conversations around MBS health and putting all of this into context based on consciousness calibrations, which are simply measurements of energy. Everything in life emits an energy field. and understanding where true power exists in consciousness. When you put it into context, you can now ask how it relates to something else. Make it relative to other things. As an example compare a book to another, or one healing modality to another, or one spiritual practice to another. 

Another reason I am switching it up is that some issues around copyright infringement regarding my sharing of Dr. David R. Hawkins’s work have popped up. So I need to tread a little bit more lightly around how I share his content and use content from CC.com instead, as I do have permission to share calibrations and content ideas from the founder of that website.

Here’s a sample of the topics I will be rotating throughout the months

I will continue to do what I call MAIN topics. 

These topics are intended to help you with personal development, spiritual growth, health, and well-being issues. They are also intended to help you align better with the understanding of power in consciousness and high-level energy fields which are also known as attractor fields. Think of the law of attraction.

I will also continue creating Higher Consciousness quizzes

These are just everyday fun and help you to put many things into context based on consciousness calibrations, and there are so many interesting calibrations out there worth sharing.

Instead of my 101 ways to happiness, peace, and success (because they are copyright infringements from Dr. Hawkins’s Book of Slides) 

I am going to create 1001 ways to be of higher consciousness.  All ways of being that are of higher consciousness are still pathways to being happy, peaceful, and successful.

According to consciousness research, choosing just one pathway of higher consciousness is enough! It’s all you need if you apply it consistently throughout your life.

An example would be deciding to be considerate of others. Another way could be deciding to remain neutral about other people's opinions. Allow it. You don’t have to support it, you can simply allow it without judgment.

My “High Vibe” book recommendations and some reviews are new to you. 

I am going to find some books that have been calibrated at higher levels of consciousness.  I’ll be sure to curate those that would interest most listeners and have some significant 4-5 star reviews on Amazon.

 Something else that will be new for you is a Free Tool for Transformation- I’ll share one every 1-2 months

These are curated tools and resources that come in the form of e-books or video series from renowned teachers, luminary healers, visionary thought leaders, significant agents of change, and bestselling authors from around the globe.

I will start with my own Top 7 tools for transformation and powerful self-healing.

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Support the show

If you like what's going on here, you can join me  here:


]]> Liz Gracia Buzzsprout-11435938 Tue, 04 Oct 2022 08:00:00 -0600 1571 New Announcement, New Podcast Topics, 114 full false Acceptance, Intentionality, & Forgiveness Are Powerplays in Consciousness...Find Out Why! Acceptance, Intentionality, & Forgiveness Are Powerplays in Consciousness...Find Out Why! Share your thoughts! Text me, I'm all ears! 👂📩"

This week's episode of Your Weekly Dose of Higher Consciousness is all about the level of consciousness known as ACCEPTANCE. I discuss this powerful level of consciousness from the Map of Consciousness and the teachings of Dr. David R. Hawkins in his bestselling book Power Vs Force.


Here are Links to Purchase Dr. David R. Hawkins's Books: 

·         Power VS Force

·         Truth VS Falsehood

·         Letting Go: The Pathway of Surrender

·         The Book of Slides 

 


You can connect with Your Happy Host & Trumpeter of Truth, Liz Gracia here: 

·         Website

·         Podcast

·         YouTube Channel

·         Facebook

·         Instagram

·         Pinterest

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Living from a Place of Surrender
The first-ever online course with the author of The Untethered Soul, Michael A. Singer. Join us now!

Enter Into the Heart Chanting Practice
Chant along with Krishna Das and experience the joy and peace of this spiritual practice

Science Behind Your Heart’s Intelligence
Experience a Heart Coherence practice to shift from stressed out to wellbeing with Rollin McCraty

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show

If you like what's going on here, you can join me  here:


]]> Share your thoughts! Text me, I'm all ears! 👂📩"

This week's episode of Your Weekly Dose of Higher Consciousness is all about the level of consciousness known as ACCEPTANCE. I discuss this powerful level of consciousness from the Map of Consciousness and the teachings of Dr. David R. Hawkins in his bestselling book Power Vs Force.


Here are Links to Purchase Dr. David R. Hawkins's Books: 

·         Power VS Force

·         Truth VS Falsehood

·         Letting Go: The Pathway of Surrender

·         The Book of Slides 

 


You can connect with Your Happy Host & Trumpeter of Truth, Liz Gracia here: 

·         Website

·         Podcast

·         YouTube Channel

·         Facebook

·         Instagram

·         Pinterest

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Living from a Place of Surrender
The first-ever online course with the author of The Untethered Soul, Michael A. Singer. Join us now!

Enter Into the Heart Chanting Practice
Chant along with Krishna Das and experience the joy and peace of this spiritual practice

Science Behind Your Heart’s Intelligence
Experience a Heart Coherence practice to shift from stressed out to wellbeing with Rollin McCraty

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show

If you like what's going on here, you can join me  here:


]]> Liz Gracia Buzzsprout-11272306 Tue, 06 Sep 2022 14:00:00 -0600 1615 Consciousness Calibrations, Levels of Consciousness, Map of Consciousness, Acceptance, Forgiveness,Intentionality 4 13 full false Why is America so Great? Let Me Put It Into Context! Why is America so Great? Let Me Put It Into Context! Share your thoughts! Text me, I'm all ears! 👂📩"

The Power of America is Significant When You Understand Levels of Consciousness

These days there's a fair amount of negative talk spoken about our beloved and honored country, America the Beautiful, land of the free, home of the brave. There's a calibratable reason that America is the greatest nation on Earth. (Not an opinion, but a scientifically proven fact in consciousness)

As you begin to understand levels of consciousness (which is the whole intention of this podcast), and where TRUTH and TRUE Power really exist, you'll know and understand that the TRUE Power of America is significant at 420 on the Map of Consciousness.

To perceive America as anything less is a distortion in perception in that the individual perceiving America in a negative light is experiencing inner blocks to the truth. No judgment, just an understanding of the process going on in consciousness.

Because of this truth, I am introducing you to an article entitled:

10 Qualities That Define Us as Americans written by Mantoshe Singh Devji, in the Arizona Republic in July of 2004. She is a writer and author as well as president of the Republican Women's Action Alliance.

The reason this article is significant is because Dr. David R. Hawkins introduces this article in his book Truth VS Falsehood as significant because it calibrates at 470 on the Map of Consciousness. This is HUGE!

This article speaks higher truth about the power of America and why Americans, and the qualities (or levels of consciousness) that define us make it the greatest nation on earth.

I discuss each of those qualities straight from the author's article, which you can listen to on this podcast.

The Power of America is Created by These 10 Qualities That Define Us:

Godly,
Tolerant,
Visionary,
Prosperous,
Generous,
Resilient,
Courageous,
Humorous,
Self-Introspective, and
Sweet.

On related subjects, this week's Weekly Dose of Higher Consciousness Quiz asks which form of government is of highest consciousness:

  • Democracy/Republic (This is what America is)
  • Iroquois Nation, or 
  • Socialism


Here’s Links to Purchase Dr. David R. Hawkins Books: 

·         Power VS Force

·         Truth VS Falsehood

·         Letting Go: The Pathway of Surrender

·         The Book of Slides  


You can connect with Your Happy Host & Trumpeter of Truth, Liz Gracia here:

 

·         Website

·         Podcast

·         YouTube Channel

·         Facebook

·         Instagram

·         Pinterest



If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Buzzsprout - Let's get your podcast launched!
Start for FREE

The Teachings of Eckhart Tolle
Discover the most current teachings of Eckhart Tolle, and step into the power of now

Science Behind Your Heart’s Intelligence
Experience a Heart Coherence practice to shift from stressed out to wellbeing with Rollin McCraty

Unlock the Secrets of the Vedic Sutras
Unlock the Secrets of the Sutras with NYT Bestselling Author Deborah King

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show

If you like what's going on here, you can join me  here:


]]> Share your thoughts! Text me, I'm all ears! 👂📩"

The Power of America is Significant When You Understand Levels of Consciousness

These days there's a fair amount of negative talk spoken about our beloved and honored country, America the Beautiful, land of the free, home of the brave. There's a calibratable reason that America is the greatest nation on Earth. (Not an opinion, but a scientifically proven fact in consciousness)

As you begin to understand levels of consciousness (which is the whole intention of this podcast), and where TRUTH and TRUE Power really exist, you'll know and understand that the TRUE Power of America is significant at 420 on the Map of Consciousness.

To perceive America as anything less is a distortion in perception in that the individual perceiving America in a negative light is experiencing inner blocks to the truth. No judgment, just an understanding of the process going on in consciousness.

Because of this truth, I am introducing you to an article entitled:

10 Qualities That Define Us as Americans written by Mantoshe Singh Devji, in the Arizona Republic in July of 2004. She is a writer and author as well as president of the Republican Women's Action Alliance.

The reason this article is significant is because Dr. David R. Hawkins introduces this article in his book Truth VS Falsehood as significant because it calibrates at 470 on the Map of Consciousness. This is HUGE!

This article speaks higher truth about the power of America and why Americans, and the qualities (or levels of consciousness) that define us make it the greatest nation on earth.

I discuss each of those qualities straight from the author's article, which you can listen to on this podcast.

The Power of America is Created by These 10 Qualities That Define Us:

Godly,
Tolerant,
Visionary,
Prosperous,
Generous,
Resilient,
Courageous,
Humorous,
Self-Introspective, and
Sweet.

On related subjects, this week's Weekly Dose of Higher Consciousness Quiz asks which form of government is of highest consciousness:

  • Democracy/Republic (This is what America is)
  • Iroquois Nation, or 
  • Socialism


Here’s Links to Purchase Dr. David R. Hawkins Books: 

·         Power VS Force

·         Truth VS Falsehood

·         Letting Go: The Pathway of Surrender

·         The Book of Slides  


You can connect with Your Happy Host & Trumpeter of Truth, Liz Gracia here:

 

·         Website

·         Podcast

·         YouTube Channel

·         Facebook

·         Instagram

·         Pinterest



If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Buzzsprout - Let's get your podcast launched!
Start for FREE

The Teachings of Eckhart Tolle
Discover the most current teachings of Eckhart Tolle, and step into the power of now

Science Behind Your Heart’s Intelligence
Experience a Heart Coherence practice to shift from stressed out to wellbeing with Rollin McCraty

Unlock the Secrets of the Vedic Sutras
Unlock the Secrets of the Sutras with NYT Bestselling Author Deborah King

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show

If you like what's going on here, you can join me  here:


]]> Liz Gracia Buzzsprout-11238100 Wed, 31 Aug 2022 13:00:00 -0600 1798 Power of American, Why America is so Great, Greatest Nation on Earth, Level of Consciousness of America, Forms of Government, Democracy, Republic, Iroquois Nation, Socialism, consciousness Calibrations 4 12 full false What is the Scale of Emotions & How Can You Use It to Your Advantage? What is the Scale of Emotions & How Can You Use It to Your Advantage? Share your thoughts! Text me, I'm all ears! 👂📩"

Today in this week's "Your Weekly Dose of Higher Consciousness" I am taking a look at levels of consciousness and taking a deeper dive into the emotions as they relate to each level of consciousness on the map.

Also, in this week's "Weekly Dose of Higher Consciousness Quiz" we're looking at what Dr. Hawkins refers to as other denotations of spiritual reality... so which is of highest consciousness:


  1. Angels,
  2. Archangels,
  3. The Native American Great Spirit, or
  4. the word GOD as an intellectual concept?

Here are Links to Purchase Dr. David R. Hawkins Books:

 

·         Power VS Force

·         Truth VS Falsehood

·         The Book of Slides 

 


You can connect with Your Happy Host & Trumpeter of Truth, Liz Gracia, here:

 

·         Website

·         Podcast

·         YouTube Channel

·         Facebook

·         Instagram

·         Pinterest

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Living from a Place of Surrender
The first-ever online course with the author of The Untethered Soul, Michael A. Singer. Join us now!

Enter Into the Heart Chanting Practice
Chant along with Krishna Das and experience the joy and peace of this spiritual practice

Science Behind Your Heart’s Intelligence
Experience a Heart Coherence practice to shift from stressed out to wellbeing with Rollin McCraty

The Teachings of Eckhart Tolle
Discover the most current teachings of Eckhart Tolle, and step into the power of now

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show

If you like what's going on here, you can join me  here:


]]> Share your thoughts! Text me, I'm all ears! 👂📩"

Today in this week's "Your Weekly Dose of Higher Consciousness" I am taking a look at levels of consciousness and taking a deeper dive into the emotions as they relate to each level of consciousness on the map.

Also, in this week's "Weekly Dose of Higher Consciousness Quiz" we're looking at what Dr. Hawkins refers to as other denotations of spiritual reality... so which is of highest consciousness:


  1. Angels,
  2. Archangels,
  3. The Native American Great Spirit, or
  4. the word GOD as an intellectual concept?

Here are Links to Purchase Dr. David R. Hawkins Books:

 

·         Power VS Force

·         Truth VS Falsehood

·         The Book of Slides 

 


You can connect with Your Happy Host & Trumpeter of Truth, Liz Gracia, here:

 

·         Website

·         Podcast

·         YouTube Channel

·         Facebook

·         Instagram

·         Pinterest

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Living from a Place of Surrender
The first-ever online course with the author of The Untethered Soul, Michael A. Singer. Join us now!

Enter Into the Heart Chanting Practice
Chant along with Krishna Das and experience the joy and peace of this spiritual practice

Science Behind Your Heart’s Intelligence
Experience a Heart Coherence practice to shift from stressed out to wellbeing with Rollin McCraty

The Teachings of Eckhart Tolle
Discover the most current teachings of Eckhart Tolle, and step into the power of now

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show

If you like what's going on here, you can join me  here:


]]> Liz Gracia Buzzsprout-11103151 Tue, 16 Aug 2022 04:00:00 -0600 2857 Scale of Emotions, Levels of Consciousness 4 10 full false 101 Ways to Happiness #26 101 Ways to Happiness #26 Share your thoughts! Text me, I'm all ears! 👂📩"

This week's episode of Your Weekly Dose of Higher Consciousness 101 Ways to Happiness, Success, or Inner Peace takes a look at: 

 

·         101 Ways to Happiness #26 from Dr. David R. Hawkins's Book of Slides.

 Listen in as I read today's 101 Ways to Happiness tip from Dr. Hawkins teachings In The Book of Slides: https://veritaspub.com/product/book-of-slides-the-complete-collection/

 

I provide insights I've come across along the way on my journey to happiness.

I also provide insights into removing the blocks to align with true happiness.

Levels of "Happiness" calibrate as follows:

1.       To be glad calibrates at 335

2.       To be happy calibrates at 395

3.       To be joyful calibrates at 540

 

Each week I intend to help you put into context where higher levels of truth and power exist based on consciousness calibrations.

Just because one thing is of higher consciousness than another does not make it "BETTER."  All levels of consciousness above 200 are positive aspect-oriented, constructive, and uplifting to all humankind's consciousness.

Levels of consciousness above 600 are spiritually enlightened levels of consciousness and not easily understood by most humans as we are not there yet.

So, enjoy Your Weekly Dose of Higher Consciousness 101 Ways to Happiness #26 and embrace the consciousness levels that draw you to your consciousness evolution.


Here are Links to Purchase Dr. David R. Hawkins's Books:

 

·         All of Dr. Hawkins Books

·         The Map of Consciousness Explained

·         Power VS Force

·         Truth VS Falsehood

·         Letting Go: The Pathway of Surrender

·         The Book of Slides 

 


You can connect with Your Happy Host & Trumpeter of Truth, Liz Gracia here:

 

·         Website

·         Podcast

·         YouTube Channel

·         Facebook

·         Instagram

·         Pinterest

 

Liz Gracia, your “Trumpeter of Truth” and Happy Host of Your Weekly Dose of Higher Consciousness 101 Ways, is a transformational leader, inspirational speaker, writer, and spiritual teacher of consciousness. 

 

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Living from a Place of Surrender
The first-ever online course with the author of The Untethered Soul, Michael A. Singer. Join us now!

The Teachings of Eckhart Tolle
Discover the most current teachings of Eckhart Tolle, and step into the power of now

Unlock Your Quantum Powers
Dr. Jean Houston on unlocking your Superpowers The most relevant FREE event you’ll attend this year

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show

If you like what's going on here, you can join me  here:


]]> Share your thoughts! Text me, I'm all ears! 👂📩"

This week's episode of Your Weekly Dose of Higher Consciousness 101 Ways to Happiness, Success, or Inner Peace takes a look at: 

 

·         101 Ways to Happiness #26 from Dr. David R. Hawkins's Book of Slides.

 Listen in as I read today's 101 Ways to Happiness tip from Dr. Hawkins teachings In The Book of Slides: https://veritaspub.com/product/book-of-slides-the-complete-collection/

 

I provide insights I've come across along the way on my journey to happiness.

I also provide insights into removing the blocks to align with true happiness.

Levels of "Happiness" calibrate as follows:

1.       To be glad calibrates at 335

2.       To be happy calibrates at 395

3.       To be joyful calibrates at 540

 

Each week I intend to help you put into context where higher levels of truth and power exist based on consciousness calibrations.

Just because one thing is of higher consciousness than another does not make it "BETTER."  All levels of consciousness above 200 are positive aspect-oriented, constructive, and uplifting to all humankind's consciousness.

Levels of consciousness above 600 are spiritually enlightened levels of consciousness and not easily understood by most humans as we are not there yet.

So, enjoy Your Weekly Dose of Higher Consciousness 101 Ways to Happiness #26 and embrace the consciousness levels that draw you to your consciousness evolution.


Here are Links to Purchase Dr. David R. Hawkins's Books:

 

·         All of Dr. Hawkins Books

·         The Map of Consciousness Explained

·         Power VS Force

·         Truth VS Falsehood

·         Letting Go: The Pathway of Surrender

·         The Book of Slides 

 


You can connect with Your Happy Host & Trumpeter of Truth, Liz Gracia here:

 

·         Website

·         Podcast

·         YouTube Channel

·         Facebook

·         Instagram

·         Pinterest

 

Liz Gracia, your “Trumpeter of Truth” and Happy Host of Your Weekly Dose of Higher Consciousness 101 Ways, is a transformational leader, inspirational speaker, writer, and spiritual teacher of consciousness. 

 

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Living from a Place of Surrender
The first-ever online course with the author of The Untethered Soul, Michael A. Singer. Join us now!

The Teachings of Eckhart Tolle
Discover the most current teachings of Eckhart Tolle, and step into the power of now

Unlock Your Quantum Powers
Dr. Jean Houston on unlocking your Superpowers The most relevant FREE event you’ll attend this year

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show

If you like what's going on here, you can join me  here:


]]> Liz Gracia Buzzsprout-10626723 Tue, 17 May 2022 06:00:00 -0600 638 How to Be happy, Tips for Happiness, Map of Consciousness, Levels of Consciousness, Liz Gracia 4 9 full false Quiz: Alcoholic Beverages, Social Drinking, Alcoholism... Which Are of Highest Consciousness Quiz: Alcoholic Beverages, Social Drinking, Alcoholism... Which Are of Highest Consciousness Share your thoughts! Text me, I'm all ears! 👂📩"

This week's episode of Your Weekly Dose of Higher Consciousness Quiz takes a look at alcoholic beverages and drinking alcoholic beverages in different contexts.

Here's what we're looking at today: 

·         Alcoholic beverages in general,

·         100% grain alcohol,

·         Shots of 40% alcohol,

·         Beer,

·         Wine,

·         Sake,

·         Cocktails,

·         Social drinking,

·         1 glass of wine with a meal,

·         Beer with buddies,

·         Getting sh*t faced drunk, and

·         Alcoholism

This week's quiz is based on calibrations from the website ConsciousnessCalibrations.com

Each week we intend to help you put into context where higher levels of truth and power exist based on consciousness calibrations.

Just because one thing is of higher consciousness than another does not make it "BETTER."  All levels of consciousness above 200 are positive aspect-oriented, constructive, and uplifting to all humankind's consciousness.

Levels of consciousness above 600 are spiritually enlightened levels of consciousness and not easily understood by most humans as we are not there yet.

So, enjoy Your Weekly Dose of Higher Consciousness Quiz and embrace the consciousness levels that draw you to your evolution of consciousness.


Here are Links to Purchase Dr. David R. Hawkins Books: 

·         All of Dr. Hawkins Books

·         The Map of Consciousness Explained

·         Power VS Force

·         Truth VS Falsehood

·         Letting Go: The Pathway of Surrender

·         The Book of Slides  


You can connect with Your Happy Host & Trumpeter of Truth, Liz Gracia here: 

·         Website

·         Podcast

·         YouTube Channel

·         Facebook

·         Instagram

·         Pinterest

Other Resources:

·         Consciousness Calibrations Database

·         TheMindBodySpiritNetwork.com

 

Liz Gracia, your “Trumpeter of Truth” and Happy Host of Your Weekly Dose of Higher Consciousness Quiz is a transformational leader, inspirational speaker, writer, and spiritual teacher of consciousness. 

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

The Teachings of Eckhart Tolle
Discover the most current teachings of Eckhart Tolle, and step into the power of now

Living from a Place of Surrender
The first-ever online course with the author of The Untethered Soul, Michael A. Singer. Join us now!

Unlock Your Quantum Powers
Dr. Jean Houston on unlocking your Superpowers The most relevant FREE event you’ll attend this year

Buzzsprout - Let's get your podcast launched!
Start for FREE

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show

If you like what's going on here, you can join me  here:


]]> Share your thoughts! Text me, I'm all ears! 👂📩"

This week's episode of Your Weekly Dose of Higher Consciousness Quiz takes a look at alcoholic beverages and drinking alcoholic beverages in different contexts.

Here's what we're looking at today: 

·         Alcoholic beverages in general,

·         100% grain alcohol,

·         Shots of 40% alcohol,

·         Beer,

·         Wine,

·         Sake,

·         Cocktails,

·         Social drinking,

·         1 glass of wine with a meal,

·         Beer with buddies,

·         Getting sh*t faced drunk, and

·         Alcoholism

This week's quiz is based on calibrations from the website ConsciousnessCalibrations.com

Each week we intend to help you put into context where higher levels of truth and power exist based on consciousness calibrations.

Just because one thing is of higher consciousness than another does not make it "BETTER."  All levels of consciousness above 200 are positive aspect-oriented, constructive, and uplifting to all humankind's consciousness.

Levels of consciousness above 600 are spiritually enlightened levels of consciousness and not easily understood by most humans as we are not there yet.

So, enjoy Your Weekly Dose of Higher Consciousness Quiz and embrace the consciousness levels that draw you to your evolution of consciousness.


Here are Links to Purchase Dr. David R. Hawkins Books: 

·         All of Dr. Hawkins Books

·         The Map of Consciousness Explained

·         Power VS Force

·         Truth VS Falsehood

·         Letting Go: The Pathway of Surrender

·         The Book of Slides  


You can connect with Your Happy Host & Trumpeter of Truth, Liz Gracia here: 

·         Website

·         Podcast

·         YouTube Channel

·         Facebook

·         Instagram

·         Pinterest

Other Resources:

·         Consciousness Calibrations Database

·         TheMindBodySpiritNetwork.com

 

Liz Gracia, your “Trumpeter of Truth” and Happy Host of Your Weekly Dose of Higher Consciousness Quiz is a transformational leader, inspirational speaker, writer, and spiritual teacher of consciousness. 

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

The Teachings of Eckhart Tolle
Discover the most current teachings of Eckhart Tolle, and step into the power of now

Living from a Place of Surrender
The first-ever online course with the author of The Untethered Soul, Michael A. Singer. Join us now!

Unlock Your Quantum Powers
Dr. Jean Houston on unlocking your Superpowers The most relevant FREE event you’ll attend this year

Buzzsprout - Let's get your podcast launched!
Start for FREE

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show

If you like what's going on here, you can join me  here:


]]> Liz Gracia Buzzsprout-9592028 Mon, 06 Dec 2021 06:00:00 -0700 2000 Higher Consciousness Quiz, Consciousness Calibrations, Alcoholic Beverages, Map of Consciousness, Teachings of Dr. David R. Hawkins, Social Drinking, Beer with Buddies, Alcoholism, Wine with Dinner 3 38 full false 101 Ways to Inner Peace #8 101 Ways to Inner Peace #8 Share your thoughts! Text me, I'm all ears! 👂📩"

This week's episode of Your Weekly Dose of Higher Consciousness 101 Ways to Inner Peace, takes a look at:  

·         101 Ways to Inner Peace #8  from Dr. David R. Hawkins Book of Slides. 

Listen in as I read today's 101 Ways to Inner Peace tip from Dr. Hawkins's teachings In The Book of Slides.

This week's tips for inner peace are all about coming into the energy of serenity and what that means on an energetic level of consciousness. 

I provide consciousness calibrations of The Serenity Prayer along with other related calibrations. 

I provide insights I've come across along the way on my journey to cultivating inner peace.

I also provide insights into removing the blocks to align with true inner peace on a wide variety of intentions and topics.

Some levels of "Inner Peace" you can aspire to calibrate are as follows:

1.       "Peace-Enlightenment" at 600

2.       "Acceptance & Forgiveness" of anything, including yourself, calibrates at 350

3.       Being "Neutral" about anything calibrates at 250. You really step into freedom when you let go of positionalities and the egoic need to be right (LOC 175)

 

Each week I intend to help you put into context where higher levels of truth and power exist based on consciousness calibrations.

Just because one thing is of higher consciousness than another does not make it "BETTER."  All levels of consciousness above 200 are positive aspect-oriented, constructive, and uplifting to all humankind's consciousness. Each level holds the energy of different ways of being and functionality.

Levels of consciousness above 600 are spiritually enlightened levels of consciousness and not easily understood by most humans as we are not there yet.

So, enjoy Your Weekly Dose of Higher Consciousness 101 Ways to Cultivating Inner Peace #6 and embrace the consciousness levels that draw you to your consciousness evolution.

Here are some other resources:

Many of the calibrations I share come from ConsciousnessCalibrations.com

The Mind Body Spirit Network: Our website that has been calibrated at 335 on the Map of Consciousness consciously created and curated content intend to raise your level of consciousness on a wide variety of topics and assist you to “Be the change you want to see in the world.”

Professional Directory at The Mind Body Spirit Network that has been calibrated at 320 on the Map.


 Here are Links to Purchase Dr. David R. Hawkins Books:

 

·         All of Dr. Hawkins Books

·         The Map of Consciousness Explained

·         Power VS Force

·         Truth VS Falsehood

·         Letting Go: The Pathway of Surrender

·         The Book of Slides 

 


 You can connect with Your Happy Host & Trumpeter of Truth, Liz Gracia here:

 

·         Website

·         Podcast

·        &nbsp

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

The Teachings of Eckhart Tolle
Discover the most current teachings of Eckhart Tolle, and step into the power of now

Living from a Place of Surrender
The first-ever online course with the author of The Untethered Soul, Michael A. Singer. Join us now!

Buzzsprout - Let's get your podcast launched!
Start for FREE

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show

If you like what's going on here, you can join me  here:


]]> Share your thoughts! Text me, I'm all ears! 👂📩"

This week's episode of Your Weekly Dose of Higher Consciousness 101 Ways to Inner Peace, takes a look at:  

·         101 Ways to Inner Peace #8  from Dr. David R. Hawkins Book of Slides. 

Listen in as I read today's 101 Ways to Inner Peace tip from Dr. Hawkins's teachings In The Book of Slides.

This week's tips for inner peace are all about coming into the energy of serenity and what that means on an energetic level of consciousness. 

I provide consciousness calibrations of The Serenity Prayer along with other related calibrations. 

I provide insights I've come across along the way on my journey to cultivating inner peace.

I also provide insights into removing the blocks to align with true inner peace on a wide variety of intentions and topics.

Some levels of "Inner Peace" you can aspire to calibrate are as follows:

1.       "Peace-Enlightenment" at 600

2.       "Acceptance & Forgiveness" of anything, including yourself, calibrates at 350

3.       Being "Neutral" about anything calibrates at 250. You really step into freedom when you let go of positionalities and the egoic need to be right (LOC 175)

 

Each week I intend to help you put into context where higher levels of truth and power exist based on consciousness calibrations.

Just because one thing is of higher consciousness than another does not make it "BETTER."  All levels of consciousness above 200 are positive aspect-oriented, constructive, and uplifting to all humankind's consciousness. Each level holds the energy of different ways of being and functionality.

Levels of consciousness above 600 are spiritually enlightened levels of consciousness and not easily understood by most humans as we are not there yet.

So, enjoy Your Weekly Dose of Higher Consciousness 101 Ways to Cultivating Inner Peace #6 and embrace the consciousness levels that draw you to your consciousness evolution.

Here are some other resources:

Many of the calibrations I share come from ConsciousnessCalibrations.com

The Mind Body Spirit Network: Our website that has been calibrated at 335 on the Map of Consciousness consciously created and curated content intend to raise your level of consciousness on a wide variety of topics and assist you to “Be the change you want to see in the world.”

Professional Directory at The Mind Body Spirit Network that has been calibrated at 320 on the Map.


 Here are Links to Purchase Dr. David R. Hawkins Books:

 

·         All of Dr. Hawkins Books

·         The Map of Consciousness Explained

·         Power VS Force

·         Truth VS Falsehood

·         Letting Go: The Pathway of Surrender

·         The Book of Slides 

 


 You can connect with Your Happy Host & Trumpeter of Truth, Liz Gracia here:

 

·         Website

·         Podcast

·        &nbsp

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

The Teachings of Eckhart Tolle
Discover the most current teachings of Eckhart Tolle, and step into the power of now

Living from a Place of Surrender
The first-ever online course with the author of The Untethered Soul, Michael A. Singer. Join us now!

Buzzsprout - Let's get your podcast launched!
Start for FREE

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show

If you like what's going on here, you can join me  here:


]]> Liz Gracia Buzzsprout-9631419 Mon, 29 Nov 2021 12:00:00 -0700 1059 Tips to Peace, Cultivate Inner Peace, How to Tips, 101 Ways to Peace, Teachings of Dr. David R. Hawkins, The Serenity Prayer, Serenity 3 37 full false How Do You Feel About Surrendering the World to God? How Do You Feel About Surrendering the World to God? Share your thoughts! Text me, I'm all ears! 👂📩"

This episode of Your Weekly Dose of Higher Consciousness asks, "How do you feel about surrendering the world to God?

Does it bring you peace?

Do you feel an aversion to it?

Are you unwilling to surrender anything to anyone?

If so it would be helpful to know the level of consciousness of this practice and understanding.

I will also share other calibrations of things related to surrender to God.

Resources I promised:
For calibrations of a wide variety of topics, I highly recommend the website ConsciousnessCalibrations.com.

For the Surrender  Prayer CLICK HERE.

Here are Links to Purchase Dr. David R. Hawkins Books:

 

·         All of Dr. Hawkins Books

·         The Map of Consciousness Explained

·         Power VS Force

·         Truth VS Falsehood

·         Letting Go: The Pathway of Surrender

·         The Book of Slides 

 


You can connect with Your Happy Host & Trumpeter of Truth, Liz Gracia here:

 

·         Website

·         Podcast

·         YouTube Channel

·         Facebook

·         Instagram

·         Pinterest

 

Liz Gracia is a transformational leader, inspirational speaker, writer, and spiritual teacher of consciousness. 

 

She is inspired to help people with how to be happy and love yourself by learning how to let go of negativity. She does all of this within the context of understanding the calibrated levels of consciousness and where TRUE Power, TRUE Happiness, TRUE Freedom, and TRUE Life's Fulfillment really exist. 

All of her broadcasts are based on the teachings of Dr. David R. Hawkins and her own experience with higher states of consciousness. 

You can step into courage and improve your experience of life by listening to her podcast: "Your Weekly Dose of Higher Consciousness" at TrumpeterofTruthRadio.com or on YouTube at TrumpeterofTruthTV.com. 

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Living from a Place of Surrender
The first-ever online course with the author of The Untethered Soul, Michael A. Singer. Join us now!

The Teachings of Eckhart Tolle
Discover the most current teachings of Eckhart Tolle, and step into the power of now

Buzzsprout - Let's get your podcast launched!
Start for FREE

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show

If you like what's going on here, you can join me  here:


]]> Share your thoughts! Text me, I'm all ears! 👂📩"

This episode of Your Weekly Dose of Higher Consciousness asks, "How do you feel about surrendering the world to God?

Does it bring you peace?

Do you feel an aversion to it?

Are you unwilling to surrender anything to anyone?

If so it would be helpful to know the level of consciousness of this practice and understanding.

I will also share other calibrations of things related to surrender to God.

Resources I promised:
For calibrations of a wide variety of topics, I highly recommend the website ConsciousnessCalibrations.com.

For the Surrender  Prayer CLICK HERE.

Here are Links to Purchase Dr. David R. Hawkins Books:

 

·         All of Dr. Hawkins Books

·         The Map of Consciousness Explained

·         Power VS Force

·         Truth VS Falsehood

·         Letting Go: The Pathway of Surrender

·         The Book of Slides 

 


You can connect with Your Happy Host & Trumpeter of Truth, Liz Gracia here:

 

·         Website

·         Podcast

·         YouTube Channel

·         Facebook

·         Instagram

·         Pinterest

 

Liz Gracia is a transformational leader, inspirational speaker, writer, and spiritual teacher of consciousness. 

 

She is inspired to help people with how to be happy and love yourself by learning how to let go of negativity. She does all of this within the context of understanding the calibrated levels of consciousness and where TRUE Power, TRUE Happiness, TRUE Freedom, and TRUE Life's Fulfillment really exist. 

All of her broadcasts are based on the teachings of Dr. David R. Hawkins and her own experience with higher states of consciousness. 

You can step into courage and improve your experience of life by listening to her podcast: "Your Weekly Dose of Higher Consciousness" at TrumpeterofTruthRadio.com or on YouTube at TrumpeterofTruthTV.com. 

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Living from a Place of Surrender
The first-ever online course with the author of The Untethered Soul, Michael A. Singer. Join us now!

The Teachings of Eckhart Tolle
Discover the most current teachings of Eckhart Tolle, and step into the power of now

Buzzsprout - Let's get your podcast launched!
Start for FREE

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show

If you like what's going on here, you can join me  here:


]]> Liz Gracia Buzzsprout-9584072 Mon, 22 Nov 2021 06:00:00 -0700 1612 Surrender to God, Surrender the World to God, The Surrender Prayer, Consciousness Calibrations, Map of Consciousness, Teachings of Dr. David R. Hawkins 3 36 full false YWDOHC Quiz: Level of Consciousness of 5 United States YWDOHC Quiz: Level of Consciousness of 5 United States Share your thoughts! Text me, I'm all ears! 👂📩"

This week's episode of Your Weekly Dose of Higher Consciousness Quiz takes a look at the level of consciousness of 5 United States including:

  1. Massachusetts,
  2. Iowa,
  3. California,
  4. Florida, and
  5. Wyoming 

Which of these 5 states is of the highest consciousness? Let's your own intuitiveness and see if you can "feel" the consciousness of each one in relation to the other.

Each week we intend to help you put into context where higher levels of truth and power exist based on consciousness calibrations.

Just because one thing is of higher consciousness than another does not make it "BETTER."  All levels of consciousness above 200 are positive aspect-oriented, constructive, and uplifting to all humankind's consciousness.

Levels of consciousness above 600 are spiritually enlightened levels of consciousness and are not easily understood by most humans as we are not there yet.

So, enjoy Your Weekly Dose of Higher Consciousness Quiz and embrace the consciousness levels that draw you to your evolution of consciousness.on the levels of consciousness of 5 United States

If you'd like to see if there is a current calibration of your own country, city or state you can go to the following links:

Calibrations of US States
Calibrations of Large Cities throughout the world
Calibrations of Countries

For calibrations in 2005,  I recommend Dr. Hawkins' book Truth VS Falsehood


Here are Links to Purchase Dr. David R. Hawkins Books:

 

·         All of Dr. Hawkins Books

·         The Map of Consciousness Explained

·         Power VS Force

·         Truth VS Falsehood

·         Letting Go: The Pathway of Surrender

·         The Book of Slides 

 


You can connect with Your Happy Host & Trumpeter of Truth, Liz Gracia here:

 

·         Website

·         Podcast

·         YouTube Channel

·         Facebook

·         Instagram

·         Pinterest

 

Liz Gracia, your “Trumpeter of Truth” and Happy Host of Your Weekly Dose of Higher Consciousness Quiz is a transformational leader, inspirational speaker, writer, and spiritual teacher of consciousness. 

I hope you found today's episode of Your Weekly Dose of Higher Consciousness Quiz on 5 of the United States helpful and enlightening.

Remember, this is NOT an opinion or judgment. It's simply a measure of energy.

If you enjoy what's being shared with you here, please give us a review on Apple Podcasts, Google Podcasts, Spotify, iHeart Radio, or wherever you get your podcasts.

 

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Living from a Place of Surrender
The first-ever online course with the author of The Untethered Soul, Michael A. Singer. Join us now!

The Teachings of Eckhart Tolle
Discover the most current teachings of Eckhart Tolle, and step into the power of now

Unlock Your Quantum Powers
Dr. Jean Houston on unlocking your Superpowers The most relevant FREE event you’ll attend this year

Buzzsprout - Let's get your podcast launched!
Start for FREE

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show

If you like what's going on here, you can join me  here:


]]> Share your thoughts! Text me, I'm all ears! 👂📩"

This week's episode of Your Weekly Dose of Higher Consciousness Quiz takes a look at the level of consciousness of 5 United States including:

  1. Massachusetts,
  2. Iowa,
  3. California,
  4. Florida, and
  5. Wyoming 

Which of these 5 states is of the highest consciousness? Let's your own intuitiveness and see if you can "feel" the consciousness of each one in relation to the other.

Each week we intend to help you put into context where higher levels of truth and power exist based on consciousness calibrations.

Just because one thing is of higher consciousness than another does not make it "BETTER."  All levels of consciousness above 200 are positive aspect-oriented, constructive, and uplifting to all humankind's consciousness.

Levels of consciousness above 600 are spiritually enlightened levels of consciousness and are not easily understood by most humans as we are not there yet.

So, enjoy Your Weekly Dose of Higher Consciousness Quiz and embrace the consciousness levels that draw you to your evolution of consciousness.on the levels of consciousness of 5 United States

If you'd like to see if there is a current calibration of your own country, city or state you can go to the following links:

Calibrations of US States
Calibrations of Large Cities throughout the world
Calibrations of Countries

For calibrations in 2005,  I recommend Dr. Hawkins' book Truth VS Falsehood


Here are Links to Purchase Dr. David R. Hawkins Books:

 

·         All of Dr. Hawkins Books

·         The Map of Consciousness Explained

·         Power VS Force

·         Truth VS Falsehood

·         Letting Go: The Pathway of Surrender

·         The Book of Slides 

 


You can connect with Your Happy Host & Trumpeter of Truth, Liz Gracia here:

 

·         Website

·         Podcast

·         YouTube Channel

·         Facebook

·         Instagram

·         Pinterest

 

Liz Gracia, your “Trumpeter of Truth” and Happy Host of Your Weekly Dose of Higher Consciousness Quiz is a transformational leader, inspirational speaker, writer, and spiritual teacher of consciousness. 

I hope you found today's episode of Your Weekly Dose of Higher Consciousness Quiz on 5 of the United States helpful and enlightening.

Remember, this is NOT an opinion or judgment. It's simply a measure of energy.

If you enjoy what's being shared with you here, please give us a review on Apple Podcasts, Google Podcasts, Spotify, iHeart Radio, or wherever you get your podcasts.

 

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Living from a Place of Surrender
The first-ever online course with the author of The Untethered Soul, Michael A. Singer. Join us now!

The Teachings of Eckhart Tolle
Discover the most current teachings of Eckhart Tolle, and step into the power of now

Unlock Your Quantum Powers
Dr. Jean Houston on unlocking your Superpowers The most relevant FREE event you’ll attend this year

Buzzsprout - Let's get your podcast launched!
Start for FREE

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show

If you like what's going on here, you can join me  here:


]]> Liz Gracia Buzzsprout-9519154 Mon, 15 Nov 2021 06:00:00 -0700 1396 Consciousness Calibrations of US States, Map of Consciousness, Higher Consciousness Quiz, Massachusetts, Florida, California, Wyoming, Iowa 3 35 full false 101 Ways to Success #7 101 Ways to Success #7 Share your thoughts! Text me, I'm all ears! 👂📩"

This week's episode of Your Weekly Dose of Higher Consciousness 101 Ways to Happiness, Success, or Inner Peace takes a look at: 

 

·         101 Ways to Success #7  from Dr. David R. Hawkins Book of Slides.

 

Listen in as I read today's 101 Ways to Happiness tip from Dr. Hawkins teachings In The Book of Slides: https://veritaspub.com/product/book-of-slides-the-complete-collection/

 

I provide insights I've come across along the way on my journey to happiness.

I also provide insights into removing the blocks to align with true happiness.

Levels of "Happiness" calibrate as follows:

1.       To be glad calibrates at 335

2.       To be happy calibrates at 395

3.       To be joyful calibrates at 540

 

Each week I intend to help you put into context where higher levels of truth and power exist based on consciousness calibrations.

Just because one thing is of higher consciousness than another does not make it "BETTER."  All levels of consciousness above 200 are positive aspect-oriented, constructive, and uplifting to all humankind's consciousness.

Levels of consciousness above 600 are spiritually enlightened levels of consciousness and not easily understood by most humans as we are not there yet.

So, enjoy Your Weekly Dose of Higher Consciousness 101 Ways to Success #7 and embrace the consciousness levels that draw you to your consciousness evolution.


Here are Links to Purchase Dr. David R. Hawkins Books:

 

·         All of Dr. Hawkins Books

·         The Map of Consciousness Explained

·         Power VS Force

·         Truth VS Falsehood

·         Letting Go: The Pathway of Surrender

·         The Book of Slides 

 


You can connect with Your Happy Host & Trumpeter of Truth, Liz Gracia here:

 

·         Website

·         Podcast

·         YouTube Channel

·         Facebook

·         Instagram

·         Pinterest

 

Liz Gracia, your “Trumpeter of Truth” and Happy Host of Your Weekly Dose of Higher Consciousness 101 Ways, is a transformational leader, inspirational speaker, writer, and spiritual teacher of consciousness. 

 

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

The Teachings of Eckhart Tolle
Discover the most current teachings of Eckhart Tolle, and step into the power of now

Living from a Place of Surrender
The first-ever online course with the author of The Untethered Soul, Michael A. Singer. Join us now!

Buzzsprout - Let's get your podcast launched!
Start for FREE

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show

If you like what's going on here, you can join me  here:


]]> Share your thoughts! Text me, I'm all ears! 👂📩"

This week's episode of Your Weekly Dose of Higher Consciousness 101 Ways to Happiness, Success, or Inner Peace takes a look at: 

 

·         101 Ways to Success #7  from Dr. David R. Hawkins Book of Slides.

 

Listen in as I read today's 101 Ways to Happiness tip from Dr. Hawkins teachings In The Book of Slides: https://veritaspub.com/product/book-of-slides-the-complete-collection/

 

I provide insights I've come across along the way on my journey to happiness.

I also provide insights into removing the blocks to align with true happiness.

Levels of "Happiness" calibrate as follows:

1.       To be glad calibrates at 335

2.       To be happy calibrates at 395

3.       To be joyful calibrates at 540

 

Each week I intend to help you put into context where higher levels of truth and power exist based on consciousness calibrations.

Just because one thing is of higher consciousness than another does not make it "BETTER."  All levels of consciousness above 200 are positive aspect-oriented, constructive, and uplifting to all humankind's consciousness.

Levels of consciousness above 600 are spiritually enlightened levels of consciousness and not easily understood by most humans as we are not there yet.

So, enjoy Your Weekly Dose of Higher Consciousness 101 Ways to Success #7 and embrace the consciousness levels that draw you to your consciousness evolution.


Here are Links to Purchase Dr. David R. Hawkins Books:

 

·         All of Dr. Hawkins Books

·         The Map of Consciousness Explained

·         Power VS Force

·         Truth VS Falsehood

·         Letting Go: The Pathway of Surrender

·         The Book of Slides 

 


You can connect with Your Happy Host & Trumpeter of Truth, Liz Gracia here:

 

·         Website

·         Podcast

·         YouTube Channel

·         Facebook

·         Instagram

·         Pinterest

 

Liz Gracia, your “Trumpeter of Truth” and Happy Host of Your Weekly Dose of Higher Consciousness 101 Ways, is a transformational leader, inspirational speaker, writer, and spiritual teacher of consciousness. 

 

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

The Teachings of Eckhart Tolle
Discover the most current teachings of Eckhart Tolle, and step into the power of now

Living from a Place of Surrender
The first-ever online course with the author of The Untethered Soul, Michael A. Singer. Join us now!

Buzzsprout - Let's get your podcast launched!
Start for FREE

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show

If you like what's going on here, you can join me  here:


]]> Liz Gracia Buzzsprout-9518496 Tue, 09 Nov 2021 07:00:00 -0700 1081 Tips for Success, 101 Ways to Success, Book of Slides, Map of Consciousness, Consciousness Calibrations, The Will of God, Consciousness of Happy, Consciousness of Glad, Consciousness of Joy 3 34 full false How Low Can You Go? and Why You NEVER want to Guilt Trip Anyone! How Low Can You Go? and Why You NEVER want to Guilt Trip Anyone! Share your thoughts! Text me, I'm all ears! 👂📩"

How low can you really go?

This week's episode of Your Weekly Dose of Higher Consciousness looks at the lower level of consciousness known as guilt.

Find out why you never want to send anyone on a guilt trip. It is destructive by nature and perpetuates negativity in our energy field and all people you interact it at an energetic level.

 I also provide interesting calibrations from ConsciousnessCalibrations.com around the energy of GUILT.

I promised I'd share some calibrations around the levels of consciousness of GUILT:

Social Death: social death (consciousnesscalibrations.com)

Innocent Until Proven Guilty and other versions: innocent until proven guilty (consciousnesscalibrations.com)

Each week I intend to help you put into context where higher levels of truth and power exist based on consciousness calibrations.

Good to Know:
Just because one thing is of higher consciousness than another does not make it "BETTER."  All levels of consciousness above 200 are positive aspect-oriented, constructive, and uplifting to all humankind's consciousness.

Levels of consciousness above 600 are spiritually enlightened levels of consciousness and not easily understood by most humans as we are not there yet.

So, enjoy Your Weekly Dose of Higher Consciousness on the level of consciousness on Dr. David R. Hawkins Map of Consciousness known as GUILT. 

GUILT calibrates at 30 on the Map or 10 to the 30th power.


Here are Links to Purchase Dr. David R. Hawkins Books:

 

·         All of Dr. Hawkins Books

·         The Map of Consciousness Explained

·         Power VS Force

·         Truth VS Falsehood

·         Letting Go: The Pathway of Surrender

·         The Book of Slides 

 


You can connect with Your Happy Host & Trumpeter of Truth, Liz Gracia here:

 

·         Website

·         Podcast

·         YouTube Channel

·         Facebook

·         Instagram

·         Pinterest

 

Liz Gracia, your “Trumpeter of Truth” and Happy Host of Your Weekly Dose of Higher Consciousness 101 Ways, is a transformational leader, inspirational speaker, writer, and spiritual teacher of consciousness. 

 

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Support the show

If you like what's going on here, you can join me  here:


]]> Share your thoughts! Text me, I'm all ears! 👂📩"

How low can you really go?

This week's episode of Your Weekly Dose of Higher Consciousness looks at the lower level of consciousness known as guilt.

Find out why you never want to send anyone on a guilt trip. It is destructive by nature and perpetuates negativity in our energy field and all people you interact it at an energetic level.

 I also provide interesting calibrations from ConsciousnessCalibrations.com around the energy of GUILT.

I promised I'd share some calibrations around the levels of consciousness of GUILT:

Social Death: social death (consciousnesscalibrations.com)

Innocent Until Proven Guilty and other versions: innocent until proven guilty (consciousnesscalibrations.com)

Each week I intend to help you put into context where higher levels of truth and power exist based on consciousness calibrations.

Good to Know:
Just because one thing is of higher consciousness than another does not make it "BETTER."  All levels of consciousness above 200 are positive aspect-oriented, constructive, and uplifting to all humankind's consciousness.

Levels of consciousness above 600 are spiritually enlightened levels of consciousness and not easily understood by most humans as we are not there yet.

So, enjoy Your Weekly Dose of Higher Consciousness on the level of consciousness on Dr. David R. Hawkins Map of Consciousness known as GUILT. 

GUILT calibrates at 30 on the Map or 10 to the 30th power.


Here are Links to Purchase Dr. David R. Hawkins Books:

 

·         All of Dr. Hawkins Books

·         The Map of Consciousness Explained

·         Power VS Force

·         Truth VS Falsehood

·         Letting Go: The Pathway of Surrender

·         The Book of Slides 

 


You can connect with Your Happy Host & Trumpeter of Truth, Liz Gracia here:

 

·         Website

·         Podcast

·         YouTube Channel

·         Facebook

·         Instagram

·         Pinterest

 

Liz Gracia, your “Trumpeter of Truth” and Happy Host of Your Weekly Dose of Higher Consciousness 101 Ways, is a transformational leader, inspirational speaker, writer, and spiritual teacher of consciousness. 

 

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Support the show

If you like what's going on here, you can join me  here:


]]> Liz Gracia Buzzsprout-9469544 Mon, 01 Nov 2021 07:00:00 -0600 2717 How Low Can You Go, Guilt Trip, Consciousness of Gilt, Consciousness Calibrations, Map of Consciousness, Teachings of Dr. David R. Hawkins 3 33 full false Your Weekly Dose Quiz: 4-H Clubs, Doctors without Borders, or YMCA-YWCA Clubs? Your Weekly Dose Quiz: 4-H Clubs, Doctors without Borders, or YMCA-YWCA Clubs? Share your thoughts! Text me, I'm all ears! 👂📩"

This week's episode of Your Weekly Dose of Higher Consciousness Quiz takes a look at public service organizations: 

·         4-H Clubs 

·         Doctors without Borders, or

·         YMCA-YWCA Clubs

Which public service organization is of the highest consciousness?

Each week we intend to help you put into context where higher levels of truth and power exist based on consciousness calibrations.

Just because one thing is of higher consciousness than another does not make it "BETTER."  All levels of consciousness above 200 are positive aspect-oriented, constructive, and uplifting to all humankind's consciousness.

Levels of consciousness above 600 are spiritually enlightened levels of consciousness and not easily understood by most humans as we are not there yet.

So, enjoy Your Weekly Dose of Higher Consciousness Quiz and embrace the consciousness levels that draw you to your evolution of consciousness.


Here are Links to Purchase Dr. David R. Hawkins Books:

 

·         All of Dr. Hawkins Books

·         The Map of Consciousness Explained

·         Power VS Force

·         Truth VS Falsehood

·         Letting Go: The Pathway of Surrender

·         The Book of Slides 

 


You can connect with Your Happy Host & Trumpeter of Truth, Liz Gracia here:

 

·         Website

·         Podcast

·         YouTube Channel

·         Facebook

·         Instagram

·         Pinterest

 

Liz Gracia, your “Trumpeter of Truth” and Happy Host of Your Weekly Dose of Higher Consciousness Quiz is a transformational leader, inspirational speaker, writer, and spiritual teacher of consciousness. 

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Support the show

If you like what's going on here, you can join me  here:


]]> Share your thoughts! Text me, I'm all ears! 👂📩"

This week's episode of Your Weekly Dose of Higher Consciousness Quiz takes a look at public service organizations: 

·         4-H Clubs 

·         Doctors without Borders, or

·         YMCA-YWCA Clubs

Which public service organization is of the highest consciousness?

Each week we intend to help you put into context where higher levels of truth and power exist based on consciousness calibrations.

Just because one thing is of higher consciousness than another does not make it "BETTER."  All levels of consciousness above 200 are positive aspect-oriented, constructive, and uplifting to all humankind's consciousness.

Levels of consciousness above 600 are spiritually enlightened levels of consciousness and not easily understood by most humans as we are not there yet.

So, enjoy Your Weekly Dose of Higher Consciousness Quiz and embrace the consciousness levels that draw you to your evolution of consciousness.


Here are Links to Purchase Dr. David R. Hawkins Books:

 

·         All of Dr. Hawkins Books

·         The Map of Consciousness Explained

·         Power VS Force

·         Truth VS Falsehood

·         Letting Go: The Pathway of Surrender

·         The Book of Slides 

 


You can connect with Your Happy Host & Trumpeter of Truth, Liz Gracia here:

 

·         Website

·         Podcast

·         YouTube Channel

·         Facebook

·         Instagram

·         Pinterest

 

Liz Gracia, your “Trumpeter of Truth” and Happy Host of Your Weekly Dose of Higher Consciousness Quiz is a transformational leader, inspirational speaker, writer, and spiritual teacher of consciousness. 

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Support the show

If you like what's going on here, you can join me  here:


]]> Liz Gracia Buzzsprout-7754704 Mon, 25 Oct 2021 06:00:00 -0600 809 Higher Consciousness Quiz, Consciousness 4-H Clubs, Consciousness Calibrations Doctors without Borders, Consciousness YMCA, Public Service Organizations, Map of Consciousness, Teachings of Dr. David R. Hawkins 3 12 full false Your Weekly Dose Quiz: Starbucks, FedEx, or L.L. Bean ? Your Weekly Dose Quiz: Starbucks, FedEx, or L.L. Bean ? Share your thoughts! Text me, I'm all ears! 👂📩"

This week's episode of Your Weekly Dose of Higher Consciousness Quiz takes a look at well known companies: 

·        Starbucks, 

·        FedEx, or

·         L.L. Bean

Which company is of the highest consciousness?

Each week we intend to help you put into context where higher levels of truth and power exist based on consciousness calibrations.

Just because one thing is of higher consciousness than another does not make it "BETTER."  All levels of consciousness above 200 are positive aspect-oriented, constructive, and uplifting to all humankind's consciousness.

Levels of consciousness above 600 are spiritually enlightened levels of consciousness and not easily understood by most humans as we are not there yet.

So, enjoy Your Weekly Dose of Higher Consciousness Quiz and embrace the consciousness levels that draw you to your evolution of consciousness.


Here are Links to Purchase Dr. David R. Hawkins Books:

 

·         All of Dr. Hawkins Books

·         The Map of Consciousness Explained

·         Power VS Force

·         Truth VS Falsehood

·         Letting Go: The Pathway of Surrender

·         The Book of Slides 

 


You can connect with Your Happy Host & Trumpeter of Truth, Liz Gracia here:

 

·         Website

·         Podcast

·         YouTube Channel

·         Facebook

·         Instagram

·         Pinterest

 

Liz Gracia, your “Trumpeter of Truth” and Happy Host of Your Weekly Dose of Higher Consciousness Quiz is a transformational leader, inspirational speaker, writer, and spiritual teacher of consciousness. 

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Support the show

If you like what's going on here, you can join me  here:


]]> Share your thoughts! Text me, I'm all ears! 👂📩"

This week's episode of Your Weekly Dose of Higher Consciousness Quiz takes a look at well known companies: 

·        Starbucks, 

·        FedEx, or

·         L.L. Bean

Which company is of the highest consciousness?

Each week we intend to help you put into context where higher levels of truth and power exist based on consciousness calibrations.

Just because one thing is of higher consciousness than another does not make it "BETTER."  All levels of consciousness above 200 are positive aspect-oriented, constructive, and uplifting to all humankind's consciousness.

Levels of consciousness above 600 are spiritually enlightened levels of consciousness and not easily understood by most humans as we are not there yet.

So, enjoy Your Weekly Dose of Higher Consciousness Quiz and embrace the consciousness levels that draw you to your evolution of consciousness.


Here are Links to Purchase Dr. David R. Hawkins Books:

 

·         All of Dr. Hawkins Books

·         The Map of Consciousness Explained

·         Power VS Force

·         Truth VS Falsehood

·         Letting Go: The Pathway of Surrender

·         The Book of Slides 

 


You can connect with Your Happy Host & Trumpeter of Truth, Liz Gracia here:

 

·         Website

·         Podcast

·         YouTube Channel

·         Facebook

·         Instagram

·         Pinterest

 

Liz Gracia, your “Trumpeter of Truth” and Happy Host of Your Weekly Dose of Higher Consciousness Quiz is a transformational leader, inspirational speaker, writer, and spiritual teacher of consciousness. 

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Support the show

If you like what's going on here, you can join me  here:


]]> Liz Gracia Buzzsprout-7754797 Mon, 18 Oct 2021 06:00:00 -0600 400 Higher Consciousness Quiz, Consciousness FedEx, Consciousness Calibrations Starbucks, Consciousness L.L. Bean, Map of Consciousness, Teachings of Dr. David R. Hawkins 3 14 full false 101 Ways to Happiness #14 101 Ways to Happiness #14 Share your thoughts! Text me, I'm all ears! 👂📩"

This week's episode of Your Weekly Dose of Higher Consciousness 101 Ways to Happiness, Success, or Inner Peace takes a look at: 

 

·         101 Ways to Happiness #14 from Dr. David R. Hawkins Book of Slides.

 

Listen in as I read today's 101 Ways to Happiness tip from Dr. Hawkins teachings In The Book of Slides: https://veritaspub.com/product/book-of-slides-the-complete-collection/

 

I provide insights I've come across along the way on my journey to happiness.

I also provide insights into removing the blocks to align with true happiness.

Levels of "Happiness" calibrate as follows:

1.       To be glad calibrates at 335

2.       To be happy calibrates at 395

3.       To be joyful calibrates at 540

 

Each week I intend to help you put into context where higher levels of truth and power exist based on consciousness calibrations.

Just because one thing is of higher consciousness than another does not make it "BETTER."  All levels of consciousness above 200 are positive aspect-oriented, constructive, and uplifting to all humankind's consciousness.

Levels of consciousness above 600 are spiritually enlightened levels of consciousness and not easily understood by most humans as we are not there yet.

So, enjoy Your Weekly Dose of Higher Consciousness 101 Ways to Happiness #14 and embrace the consciousness levels that draw you to your consciousness evolution.


Here are Links to Purchase Dr. David R. Hawkins Books:

 

·         All of Dr. Hawkins Books

·         The Map of Consciousness Explained

·         Power VS Force

·         Truth VS Falsehood

·         Letting Go: The Pathway of Surrender

·         The Book of Slides 

 


You can connect with Your Happy Host & Trumpeter of Truth, Liz Gracia here:

 

·         Website

·         Podcast

·         YouTube Channel

·         Facebook

·         Instagram

·         Pinterest

 

Liz Gracia, your “Trumpeter of Truth” and Happy Host of Your Weekly Dose of Higher Consciousness 101 Ways, is a transformational leader, inspirational speaker, writer, and spiritual teacher of consciousness. 

 

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Support the show

If you like what's going on here, you can join me  here:


]]> Share your thoughts! Text me, I'm all ears! 👂📩"

This week's episode of Your Weekly Dose of Higher Consciousness 101 Ways to Happiness, Success, or Inner Peace takes a look at: 

 

·         101 Ways to Happiness #14 from Dr. David R. Hawkins Book of Slides.

 

Listen in as I read today's 101 Ways to Happiness tip from Dr. Hawkins teachings In The Book of Slides: https://veritaspub.com/product/book-of-slides-the-complete-collection/

 

I provide insights I've come across along the way on my journey to happiness.

I also provide insights into removing the blocks to align with true happiness.

Levels of "Happiness" calibrate as follows:

1.       To be glad calibrates at 335

2.       To be happy calibrates at 395

3.       To be joyful calibrates at 540

 

Each week I intend to help you put into context where higher levels of truth and power exist based on consciousness calibrations.

Just because one thing is of higher consciousness than another does not make it "BETTER."  All levels of consciousness above 200 are positive aspect-oriented, constructive, and uplifting to all humankind's consciousness.

Levels of consciousness above 600 are spiritually enlightened levels of consciousness and not easily understood by most humans as we are not there yet.

So, enjoy Your Weekly Dose of Higher Consciousness 101 Ways to Happiness #14 and embrace the consciousness levels that draw you to your consciousness evolution.


Here are Links to Purchase Dr. David R. Hawkins Books:

 

·         All of Dr. Hawkins Books

·         The Map of Consciousness Explained

·         Power VS Force

·         Truth VS Falsehood

·         Letting Go: The Pathway of Surrender

·         The Book of Slides 

 


You can connect with Your Happy Host & Trumpeter of Truth, Liz Gracia here:

 

·         Website

·         Podcast

·         YouTube Channel

·         Facebook

·         Instagram

·         Pinterest

 

Liz Gracia, your “Trumpeter of Truth” and Happy Host of Your Weekly Dose of Higher Consciousness 101 Ways, is a transformational leader, inspirational speaker, writer, and spiritual teacher of consciousness. 

 

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Support the show

If you like what's going on here, you can join me  here:


]]> Liz Gracia Buzzsprout-7754755 Mon, 11 Oct 2021 06:00:00 -0600 290 101 ways to happiness, how to be happy, happiness calibrations, happiness tips, Dr. David R. Hawkins 3 13 full false Quiz: Calibrations of Natural & Artificial Sweeteners - Which Are of Highest Consciousness? Quiz: Calibrations of Natural & Artificial Sweeteners - Which Are of Highest Consciousness? Share your thoughts! Text me, I'm all ears! 👂📩"

This week's episode of Your Weekly Dose of Higher Consciousness Quiz takes a look at natural and artificial everyday sweeteners: 

·         sugar, 

·         corn syrup, 

·         high fructose corn syrup, 

·         maple syrup, 

·         honey, 

·         molasses, 

·         stevia, 

·         monk fruit extract, 

·         Xylitol, 

·         erythritol, 

·         saccharin, 

·         aspartame,  and

·         sucralose.

These calibrations were curated from the website ConsciousnessCalibrations.com

Each week we intend to help you put into context where higher levels of truth and power exist based on consciousness calibrations.

Just because one thing is of higher consciousness than another does not make it "BETTER."  All levels of consciousness above 200 are positive aspect-oriented, constructive, and uplifting to all humankind's consciousness.

Calibrations below 200 are downward pulling, destructive, and negative-aspect oriented.

Levels of consciousness above 600 are spiritually enlightened levels of consciousness and not easily understood by most humans as we are not there yet.

So, enjoy Your Weekly Dose of Higher Consciousness Quiz and embrace the consciousness levels that draw you to your evolution of consciousness.


Here are Links to Purchase Dr. David R. Hawkins Books:

 

·         All of Dr. Hawkins Books

·         The Map of Consciousness Explained

·         Power VS Force

·         Truth VS Falsehood

·         Letting Go: The Pathway of Surrender

·         The Book of Slides 

 


You can connect with Your Happy Host & Trumpeter of Truth, Liz Gracia here:

 

·         Website

·         Podcast

·         YouTube Channel

·         Facebook

·         Instagram

·         Pinterest

 

Liz Gracia, your “Trumpeter of Truth” and Happy Host of Your Weekly Dose of Higher Consciousness Quiz is a transformational leader, inspirational speaker, writer, and spiritual teacher of consciousness. 

 

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Support the show

If you like what's going on here, you can join me  here:


]]> Share your thoughts! Text me, I'm all ears! 👂📩"

This week's episode of Your Weekly Dose of Higher Consciousness Quiz takes a look at natural and artificial everyday sweeteners: 

·         sugar, 

·         corn syrup, 

·         high fructose corn syrup, 

·         maple syrup, 

·         honey, 

·         molasses, 

·         stevia, 

·         monk fruit extract, 

·         Xylitol, 

·         erythritol, 

·         saccharin, 

·         aspartame,  and

·         sucralose.

These calibrations were curated from the website ConsciousnessCalibrations.com

Each week we intend to help you put into context where higher levels of truth and power exist based on consciousness calibrations.

Just because one thing is of higher consciousness than another does not make it "BETTER."  All levels of consciousness above 200 are positive aspect-oriented, constructive, and uplifting to all humankind's consciousness.

Calibrations below 200 are downward pulling, destructive, and negative-aspect oriented.

Levels of consciousness above 600 are spiritually enlightened levels of consciousness and not easily understood by most humans as we are not there yet.

So, enjoy Your Weekly Dose of Higher Consciousness Quiz and embrace the consciousness levels that draw you to your evolution of consciousness.


Here are Links to Purchase Dr. David R. Hawkins Books:

 

·         All of Dr. Hawkins Books

·         The Map of Consciousness Explained

·         Power VS Force

·         Truth VS Falsehood

·         Letting Go: The Pathway of Surrender

·         The Book of Slides 

 


You can connect with Your Happy Host & Trumpeter of Truth, Liz Gracia here:

 

·         Website

·         Podcast

·         YouTube Channel

·         Facebook

·         Instagram

·         Pinterest

 

Liz Gracia, your “Trumpeter of Truth” and Happy Host of Your Weekly Dose of Higher Consciousness Quiz is a transformational leader, inspirational speaker, writer, and spiritual teacher of consciousness. 

 

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Support the show

If you like what's going on here, you can join me  here:


]]> Liz Gracia Buzzsprout-9126178 Mon, 04 Oct 2021 06:00:00 -0600 1141 Consciousness Calibrations of Sweeteners, sugar, corn syrup, maple syrup, honey, molasses, stevia, monk fruit extract, Xylitol, saccharin, aspartame, sucralose 3 32 full false GOOD to KNOW: The 12 Forgotten Principles of Public Health are of VERY HIGH Consciousness GOOD to KNOW: The 12 Forgotten Principles of Public Health are of VERY HIGH Consciousness Share your thoughts! Text me, I'm all ears! 👂📩"

This week's episode of Your Weekly Dose of Higher Consciousness takes a look at the significant calibrated truth of:

The Twelve Forgotten Principles of Public Health by Martin Kulldorf, which can be found on THREAD @martinkulldorf.

These principles have been calibrated at 440 on the Map of Consciousness. You can see this calibration here.

Most national news agencies and the government DO NOT report the truth of COVID-19 nor have they followed these significant public health principles.

Here's the some of detailed information about The 12 Forgotten Principles of Public Health:

#1 Public health is about all health outcomes, not just a single disease like #COVID19. It is important to also consider harms from public health measures. #totalharms collateralglobal.org @collateralglbl

#2 Public health is about the long term rather than the short term. Spring #COVID19 #lockdowns simply delayed and postponed the pandemic to the fall. thelancet.com/journals/lance… @JohanGiesecke

#3 Public health is about everyone. It should not be used to shift the burden of disease from the affluent to the less affluent, as the #COVID19 #lockdowns have done.

#4 Public health is global. Public health scientists need to consider the global impact of their recommendations.
apnews.com/article/lifest… @lhinnant @sammednick

#5 Risks and harms cannot be completely eliminated, but they can be reduced. Elimination and zero-COVID strategies backfire, making things worse.
theatlantic.com/ideas/archive/… @JuliaLMarcus

#6 Public health should focus on high-risk populations. For #COVID19, many standard public health measures were never used to protect high-risk older people, leading to unnecessary deaths...

READ the Full 12 Forgotten Principles of Public Health here





If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Support the show

If you like what's going on here, you can join me  here:


]]> Share your thoughts! Text me, I'm all ears! 👂📩"

This week's episode of Your Weekly Dose of Higher Consciousness takes a look at the significant calibrated truth of:

The Twelve Forgotten Principles of Public Health by Martin Kulldorf, which can be found on THREAD @martinkulldorf.

These principles have been calibrated at 440 on the Map of Consciousness. You can see this calibration here.

Most national news agencies and the government DO NOT report the truth of COVID-19 nor have they followed these significant public health principles.

Here's the some of detailed information about The 12 Forgotten Principles of Public Health:

#1 Public health is about all health outcomes, not just a single disease like #COVID19. It is important to also consider harms from public health measures. #totalharms collateralglobal.org @collateralglbl

#2 Public health is about the long term rather than the short term. Spring #COVID19 #lockdowns simply delayed and postponed the pandemic to the fall. thelancet.com/journals/lance… @JohanGiesecke

#3 Public health is about everyone. It should not be used to shift the burden of disease from the affluent to the less affluent, as the #COVID19 #lockdowns have done.

#4 Public health is global. Public health scientists need to consider the global impact of their recommendations.
apnews.com/article/lifest… @lhinnant @sammednick

#5 Risks and harms cannot be completely eliminated, but they can be reduced. Elimination and zero-COVID strategies backfire, making things worse.
theatlantic.com/ideas/archive/… @JuliaLMarcus

#6 Public health should focus on high-risk populations. For #COVID19, many standard public health measures were never used to protect high-risk older people, leading to unnecessary deaths...

READ the Full 12 Forgotten Principles of Public Health here





If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Support the show

If you like what's going on here, you can join me  here:


]]> Liz Gracia Buzzsprout-9125104 Mon, 20 Sep 2021 06:00:00 -0600 1254 Principles of Public Health, Higher Consciousness, Truth, Consciousness Calibrations, Martin Kulldorf, Corona Viruses, COVID-19 3 30 full false 101 Ways to Inner Peace #7 Graciousness & Consideration 101 Ways to Inner Peace #7 Graciousness & Consideration Share your thoughts! Text me, I'm all ears! 👂📩"

This week's episode of Your Weekly Dose of Higher Consciousness 101 Ways to Inner Peace, takes a look at:  

·         101 Ways to Inner Peace #7 from Dr. David R. Hawkins Book of Slides---be considerate and gracious, both high levels of consciousness and aspects of Divinity

Listen in as I read today's 101 Ways to Inner Peace tip from Dr. Hawkins teachings In The Book of Slides.

 

I provide insights I've come across along the way on my journey to cultivating inner peace.

I also provide insights into removing the blocks to align with true inner peace on a wide variety of intentions and topics.

Some levels of "Inner Peace" you can aspire to calibrate as follows:

1.       "Peace-Enlightenment" at 600

2.       "Acceptance & Forgiveness" of anything, including yourself, calibrates at 350

3.       Being "Neutral" about anything calibrates at 250. You really step into freedom when you let go of positionalities and the egoic need to be right (LOC 175)

 

Each week I intend to help you put into context where higher levels of truth and power exist based on consciousness calibrations.

Just because one thing is of higher consciousness than another does not make it "BETTER."  All levels of consciousness above 200 are positive aspect-oriented, constructive, and uplifting to all humankind's consciousness. Each level holds the energy of different ways of being and functionality.

Levels of consciousness above 600 are spiritually enlightened levels of consciousness and not easily understood by most humans as we are not there yet.

So, enjoy Your Weekly Dose of Higher Consciousness 101 Ways to Cultivating Inner Peace #7 and embrace the consciousness levels that draw you to your consciousness evolution.


 Here are Links to Purchase Dr. David R. Hawkins Books:

 

·         All of Dr. Hawkins Books

·         The Map of Consciousness Explained

·         Power VS Force

·         Truth VS Falsehood

·         Letting Go: The Pathway of Surrender

·         The Book of Slides 

 


 You can connect with Your Happy Host & Trumpeter of Truth, Liz Gracia here:

 

·         Website

·         Podcast

·         YouTube Channel

·         Facebook

·         Instagram

·         Pinterest

 

Liz Gracia, your “Trumpeter of Truth” and Happy Host of Your Weekly Dose of Higher Consciousness 101 Ways, is a transformational leader, inspirational speaker, writer, and spiritual teacher of consciousness. 

 

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Support the show

If you like what's going on here, you can join me  here:


]]> Share your thoughts! Text me, I'm all ears! 👂📩"

This week's episode of Your Weekly Dose of Higher Consciousness 101 Ways to Inner Peace, takes a look at:  

·         101 Ways to Inner Peace #7 from Dr. David R. Hawkins Book of Slides---be considerate and gracious, both high levels of consciousness and aspects of Divinity

Listen in as I read today's 101 Ways to Inner Peace tip from Dr. Hawkins teachings In The Book of Slides.

 

I provide insights I've come across along the way on my journey to cultivating inner peace.

I also provide insights into removing the blocks to align with true inner peace on a wide variety of intentions and topics.

Some levels of "Inner Peace" you can aspire to calibrate as follows:

1.       "Peace-Enlightenment" at 600

2.       "Acceptance & Forgiveness" of anything, including yourself, calibrates at 350

3.       Being "Neutral" about anything calibrates at 250. You really step into freedom when you let go of positionalities and the egoic need to be right (LOC 175)

 

Each week I intend to help you put into context where higher levels of truth and power exist based on consciousness calibrations.

Just because one thing is of higher consciousness than another does not make it "BETTER."  All levels of consciousness above 200 are positive aspect-oriented, constructive, and uplifting to all humankind's consciousness. Each level holds the energy of different ways of being and functionality.

Levels of consciousness above 600 are spiritually enlightened levels of consciousness and not easily understood by most humans as we are not there yet.

So, enjoy Your Weekly Dose of Higher Consciousness 101 Ways to Cultivating Inner Peace #7 and embrace the consciousness levels that draw you to your consciousness evolution.


 Here are Links to Purchase Dr. David R. Hawkins Books:

 

·         All of Dr. Hawkins Books

·         The Map of Consciousness Explained

·         Power VS Force

·         Truth VS Falsehood

·         Letting Go: The Pathway of Surrender

·         The Book of Slides 

 


 You can connect with Your Happy Host & Trumpeter of Truth, Liz Gracia here:

 

·         Website

·         Podcast

·         YouTube Channel

·         Facebook

·         Instagram

·         Pinterest

 

Liz Gracia, your “Trumpeter of Truth” and Happy Host of Your Weekly Dose of Higher Consciousness 101 Ways, is a transformational leader, inspirational speaker, writer, and spiritual teacher of consciousness. 

 

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Support the show

If you like what's going on here, you can join me  here:


]]> Liz Gracia Buzzsprout-9119120 Mon, 06 Sep 2021 06:00:00 -0600 792 101 Ways to Peace. Dr. David R. Hawkins, Book of Slides, 101 Ways to Inner Peace, Tips for Peace, Be Considerate, Be Gracious 3 28 full false What's the Lowest Level of Consciousness & Worse One to Project on Others? What's the Lowest Level of Consciousness & Worse One to Project on Others? Share your thoughts! Text me, I'm all ears! 👂📩"

Today's episode of Your Weekly Dose of Higher Consciousness looks at the lowest level of consciousness on the Map of Consciousness.

It's the most destructive level of human consciousness and the worse level of consciousness you can project onto another.

What do you think it is?

Each week I intend to help you put into context where higher levels of truth and power exist based on consciousness calibrations.

Just because one thing is of higher consciousness than another does not make it "BETTER."  All levels of consciousness above 200 are positive aspect-oriented, constructive, and uplifting to all humankind's consciousness.

All levels of consciousness below 200 are negatively oriented, downward pulling and destructive by nature.

Levels of consciousness above 600 are spiritually enlightened levels of consciousness and not easily understood by most humans as we are not there yet.

So, enjoy Your Weekly Dose of Higher Consciousness -The Map of Consciousness Explained on the low end of the scale and embrace the consciousness levels that draw you to your consciousness evolution.


Here are Links to Purchase Dr. David R. Hawkins Books:

 

·         All of Dr. Hawkins Books

·         The Map of Consciousness Explained

·         Power VS Force

·         Truth VS Falsehood

·         Letting Go: The Pathway of Surrender

·         The Book of Slides 

 


You can connect with Your Happy Host & Trumpeter of Truth, Liz Gracia here:

 

·         Website

·         Podcast

·         YouTube Channel

·         Facebook

·         Instagram

·         Pinterest

 

Liz Gracia, your “Trumpeter of Truth” and Happy Host of Your Weekly Dose of Higher Consciousness, is a transformational leader, inspirational speaker, writer, and spiritual teacher of consciousness. 

 

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Support the show

If you like what's going on here, you can join me  here:


]]> Share your thoughts! Text me, I'm all ears! 👂📩"

Today's episode of Your Weekly Dose of Higher Consciousness looks at the lowest level of consciousness on the Map of Consciousness.

It's the most destructive level of human consciousness and the worse level of consciousness you can project onto another.

What do you think it is?

Each week I intend to help you put into context where higher levels of truth and power exist based on consciousness calibrations.

Just because one thing is of higher consciousness than another does not make it "BETTER."  All levels of consciousness above 200 are positive aspect-oriented, constructive, and uplifting to all humankind's consciousness.

All levels of consciousness below 200 are negatively oriented, downward pulling and destructive by nature.

Levels of consciousness above 600 are spiritually enlightened levels of consciousness and not easily understood by most humans as we are not there yet.

So, enjoy Your Weekly Dose of Higher Consciousness -The Map of Consciousness Explained on the low end of the scale and embrace the consciousness levels that draw you to your consciousness evolution.


Here are Links to Purchase Dr. David R. Hawkins Books:

 

·         All of Dr. Hawkins Books

·         The Map of Consciousness Explained

·         Power VS Force

·         Truth VS Falsehood

·         Letting Go: The Pathway of Surrender

·         The Book of Slides 

 


You can connect with Your Happy Host & Trumpeter of Truth, Liz Gracia here:

 

·         Website

·         Podcast

·         YouTube Channel

·         Facebook

·         Instagram

·         Pinterest

 

Liz Gracia, your “Trumpeter of Truth” and Happy Host of Your Weekly Dose of Higher Consciousness, is a transformational leader, inspirational speaker, writer, and spiritual teacher of consciousness. 

 

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Support the show

If you like what's going on here, you can join me  here:


]]> Liz Gracia Buzzsprout-9118751 Tue, 31 Aug 2021 16:00:00 -0600 1066 Lower levels of consciousness, Consciousness Calibrations, Map of Consciousness, Teachings of DR. David R. Hawkins, Consciousness Calibration of Shame 3 27 full false 101 Ways to Happiness #13 from Dr. David R. Hawkins 101 Ways to Happiness #13 from Dr. David R. Hawkins Share your thoughts! Text me, I'm all ears! 👂📩"

This week's episode of Your Weekly Dose of Higher Consciousness 101 Ways to Happiness, Success, or Inner Peace takes a look at: 

 

·         101 Ways to Happiness #13 from Dr. David R. Hawkins Book of Slides.

 

Listen in as I read today's 101 Ways to Happiness tip from Dr. Hawkins teachings In The Book of Slides: https://veritaspub.com/product/book-of-slides-the-complete-collection/

 

I provide insights I've come across along the way on my journey to happiness.

I also provide insights into removing the blocks to align with true happiness.

Levels of "Happiness" calibrate as follows:

1.       To be glad calibrates at 335

2.       To be happy calibrates at 395

3.       To be joyful calibrates at 540

 

Each week I intend to help you put into context where higher levels of truth and power exist based on consciousness calibrations.

Just because one thing is of higher consciousness than another does not make it "BETTER."  All levels of consciousness above 200 are positive aspect-oriented, constructive, and uplifting to all humankind's consciousness.

Levels of consciousness above 600 are spiritually enlightened levels of consciousness and not easily understood by most humans as we are not there yet.

So, enjoy Your Weekly Dose of Higher Consciousness 101 Ways to Happiness #13 and embrace the consciousness levels that draw you to your consciousness evolution.


Here are Links to Purchase Dr. David R. Hawkins Books:

 

·         All of Dr. Hawkins Books

·         The Map of Consciousness Explained

·         Power VS Force

·         Truth VS Falsehood

·         Letting Go: The Pathway of Surrender

·         The Book of Slides 

 


You can connect with Your Happy Host & Trumpeter of Truth, Liz Gracia here:

 

·         Website

·         Podcast

·         YouTube Channel

·         Facebook

·         Instagram

·         Pinterest

 

Liz Gracia, your “Trumpeter of Truth” and Happy Host of Your Weekly Dose of Higher Consciousness 101 Ways, is a transformational leader, inspirational speaker, writer, and spiritual teacher of consciousness. 

 

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Support the show

If you like what's going on here, you can join me  here:


]]> Share your thoughts! Text me, I'm all ears! 👂📩"

This week's episode of Your Weekly Dose of Higher Consciousness 101 Ways to Happiness, Success, or Inner Peace takes a look at: 

 

·         101 Ways to Happiness #13 from Dr. David R. Hawkins Book of Slides.

 

Listen in as I read today's 101 Ways to Happiness tip from Dr. Hawkins teachings In The Book of Slides: https://veritaspub.com/product/book-of-slides-the-complete-collection/

 

I provide insights I've come across along the way on my journey to happiness.

I also provide insights into removing the blocks to align with true happiness.

Levels of "Happiness" calibrate as follows:

1.       To be glad calibrates at 335

2.       To be happy calibrates at 395

3.       To be joyful calibrates at 540

 

Each week I intend to help you put into context where higher levels of truth and power exist based on consciousness calibrations.

Just because one thing is of higher consciousness than another does not make it "BETTER."  All levels of consciousness above 200 are positive aspect-oriented, constructive, and uplifting to all humankind's consciousness.

Levels of consciousness above 600 are spiritually enlightened levels of consciousness and not easily understood by most humans as we are not there yet.

So, enjoy Your Weekly Dose of Higher Consciousness 101 Ways to Happiness #13 and embrace the consciousness levels that draw you to your consciousness evolution.


Here are Links to Purchase Dr. David R. Hawkins Books:

 

·         All of Dr. Hawkins Books

·         The Map of Consciousness Explained

·         Power VS Force

·         Truth VS Falsehood

·         Letting Go: The Pathway of Surrender

·         The Book of Slides 

 


You can connect with Your Happy Host & Trumpeter of Truth, Liz Gracia here:

 

·         Website

·         Podcast

·         YouTube Channel

·         Facebook

·         Instagram

·         Pinterest

 

Liz Gracia, your “Trumpeter of Truth” and Happy Host of Your Weekly Dose of Higher Consciousness 101 Ways, is a transformational leader, inspirational speaker, writer, and spiritual teacher of consciousness. 

 

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Support the show

If you like what's going on here, you can join me  here:


]]> Liz Gracia Buzzsprout-7754647 Tue, 24 Aug 2021 14:00:00 -0600 241 101 ways to happiness, how to be happy, happiness calibrations, happiness tips, Dr, David R. Hawkins 3 11 full false Your Weekly Dose Quiz: Smudging, Sweat Lodge Ceremony, or Enlightenment? Your Weekly Dose Quiz: Smudging, Sweat Lodge Ceremony, or Enlightenment? Share your thoughts! Text me, I'm all ears! 👂📩"

This week's episode of Your Weekly Dose of Higher Consciousness Quiz takes a look at: 

·         Smudging, 

·        Sweat Lodge Ceremony, or

·         Enlightenment

Which of these 3 is of highest consciousness?

Each week we intend to help you put into context where higher levels of truth and power exist based on consciousness calibrations.

Just because one thing is of higher consciousness than another does not make it "BETTER."  All levels of consciousness above 200 are positive aspect-oriented, constructive, and uplifting to all humankind's consciousness.

Levels of consciousness above 600 are spiritually enlightened levels of consciousness and not easily understood by most humans as we are not there yet.

So, enjoy Your Weekly Dose of Higher Consciousness Quiz and embrace the consciousness levels that draw you to your evolution of consciousness.


Here are Links to Purchase Dr. David R. Hawkins Books:

 

·         All of Dr. Hawkins Books

·         The Map of Consciousness Explained

·         Power VS Force

·         Truth VS Falsehood

·         Letting Go: The Pathway of Surrender

·         The Book of Slides 

 


You can connect with Your Happy Host & Trumpeter of Truth, Liz Gracia here:

 

·         Website

·         Podcast

·         YouTube Channel

·         Facebook

·         Instagram

·         Pinterest

 

Liz Gracia, your “Trumpeter of Truth” and Happy Host of Your Weekly Dose of Higher Consciousness Quiz is a transformational leader, inspirational speaker, writer, and spiritual teacher of consciousness. 

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Support the show

If you like what's going on here, you can join me  here:


]]> Share your thoughts! Text me, I'm all ears! 👂📩"

This week's episode of Your Weekly Dose of Higher Consciousness Quiz takes a look at: 

·         Smudging, 

·        Sweat Lodge Ceremony, or

·         Enlightenment

Which of these 3 is of highest consciousness?

Each week we intend to help you put into context where higher levels of truth and power exist based on consciousness calibrations.

Just because one thing is of higher consciousness than another does not make it "BETTER."  All levels of consciousness above 200 are positive aspect-oriented, constructive, and uplifting to all humankind's consciousness.

Levels of consciousness above 600 are spiritually enlightened levels of consciousness and not easily understood by most humans as we are not there yet.

So, enjoy Your Weekly Dose of Higher Consciousness Quiz and embrace the consciousness levels that draw you to your evolution of consciousness.


Here are Links to Purchase Dr. David R. Hawkins Books:

 

·         All of Dr. Hawkins Books

·         The Map of Consciousness Explained

·         Power VS Force

·         Truth VS Falsehood

·         Letting Go: The Pathway of Surrender

·         The Book of Slides 

 


You can connect with Your Happy Host & Trumpeter of Truth, Liz Gracia here:

 

·         Website

·         Podcast

·         YouTube Channel

·         Facebook

·         Instagram

·         Pinterest

 

Liz Gracia, your “Trumpeter of Truth” and Happy Host of Your Weekly Dose of Higher Consciousness Quiz is a transformational leader, inspirational speaker, writer, and spiritual teacher of consciousness. 

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Support the show

If you like what's going on here, you can join me  here:


]]> Liz Gracia Buzzsprout-7754599 Mon, 16 Aug 2021 06:00:00 -0600 348 Higher Consciousness Quiz, Consciousness Calibrations Enlightenment, Consciousness Calibrations Smudging, Consciousness Calibrations Sweat Lodge Ceremony, Map of Consciousness, Teachings of Dr. David R. Hawkins 3 10 full false 101 Ways to Happiness #11 from Dr. David R. Hawkins 101 Ways to Happiness #11 from Dr. David R. Hawkins Share your thoughts! Text me, I'm all ears! 👂📩"

This week's episode of Your Weekly Dose of Higher Consciousness 101 Ways to Happiness, Success, or Inner Peace takes a look at: 

 

·         101 Ways to Happiness #11 from Dr. David R. Hawkins Book of Slides.

 

Listen in as I read today's 101 Ways to Happiness tip from Dr. Hawkins teachings In The Book of Slides: https://veritaspub.com/product/book-of-slides-the-complete-collection/

 

I provide insights I've come across along the way on my journey to happiness.

I also provide insights into removing the blocks to align with true happiness.

Levels of "Happiness" calibrate as follows:

1.       To be glad calibrates at 335

2.       To be happy calibrates at 395

3.       To be joyful calibrates at 540

 

Each week I intend to help you put into context where higher levels of truth and power exist based on consciousness calibrations.

Just because one thing is of higher consciousness than another does not make it "BETTER."  All levels of consciousness above 200 are positive aspect-oriented, constructive, and uplifting to all humankind's consciousness.

Levels of consciousness above 600 are spiritually enlightened levels of consciousness and not easily understood by most humans as we are not there yet.

So, enjoy Your Weekly Dose of Higher Consciousness 101 Ways to Happiness #11 and embrace the consciousness levels that draw you to your consciousness evolution.


Here are Links to Purchase Dr. David R. Hawkins Books:

 

·         All of Dr. Hawkins Books

·         The Map of Consciousness Explained

·         Power VS Force

·         Truth VS Falsehood

·         Letting Go: The Pathway of Surrender

·         The Book of Slides 

 


You can connect with Your Happy Host & Trumpeter of Truth, Liz Gracia here:

 

·         Website

·         Podcast

·         YouTube Channel

·         Facebook

·         Instagram

·         Pinterest

 

Liz Gracia, your “Trumpeter of Truth” and Happy Host of Your Weekly Dose of Higher Consciousness 101 Ways, is a transformational leader, inspirational speaker, writer, and spiritual teacher of consciousness. 

 

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Support the show

If you like what's going on here, you can join me  here:


]]> Share your thoughts! Text me, I'm all ears! 👂📩"

This week's episode of Your Weekly Dose of Higher Consciousness 101 Ways to Happiness, Success, or Inner Peace takes a look at: 

 

·         101 Ways to Happiness #11 from Dr. David R. Hawkins Book of Slides.

 

Listen in as I read today's 101 Ways to Happiness tip from Dr. Hawkins teachings In The Book of Slides: https://veritaspub.com/product/book-of-slides-the-complete-collection/

 

I provide insights I've come across along the way on my journey to happiness.

I also provide insights into removing the blocks to align with true happiness.

Levels of "Happiness" calibrate as follows:

1.       To be glad calibrates at 335

2.       To be happy calibrates at 395

3.       To be joyful calibrates at 540

 

Each week I intend to help you put into context where higher levels of truth and power exist based on consciousness calibrations.

Just because one thing is of higher consciousness than another does not make it "BETTER."  All levels of consciousness above 200 are positive aspect-oriented, constructive, and uplifting to all humankind's consciousness.

Levels of consciousness above 600 are spiritually enlightened levels of consciousness and not easily understood by most humans as we are not there yet.

So, enjoy Your Weekly Dose of Higher Consciousness 101 Ways to Happiness #11 and embrace the consciousness levels that draw you to your consciousness evolution.


Here are Links to Purchase Dr. David R. Hawkins Books:

 

·         All of Dr. Hawkins Books

·         The Map of Consciousness Explained

·         Power VS Force

·         Truth VS Falsehood

·         Letting Go: The Pathway of Surrender

·         The Book of Slides 

 


You can connect with Your Happy Host & Trumpeter of Truth, Liz Gracia here:

 

·         Website

·         Podcast

·         YouTube Channel

·         Facebook

·         Instagram

·         Pinterest

 

Liz Gracia, your “Trumpeter of Truth” and Happy Host of Your Weekly Dose of Higher Consciousness 101 Ways, is a transformational leader, inspirational speaker, writer, and spiritual teacher of consciousness. 

 

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Support the show

If you like what's going on here, you can join me  here:


]]> Liz Gracia Buzzsprout-7754581 Mon, 02 Aug 2021 06:00:00 -0600 351 101 ways to happiness, how to be happy, happiness calibrations, happiness tips 3 9 full false Quiz: Hardworking, Playful, or Good Sense of Humor? Quiz: Hardworking, Playful, or Good Sense of Humor? Share your thoughts! Text me, I'm all ears! 👂📩"

This week's episode of Your Weekly Dose of Higher Consciousness Quiz takes a look at: 

·      Hardworking,

·         Playful, and

·         A Good Sense of Humor

Which is of highest consciousness?

Each week we intend to help you put into context where higher levels of truth and power exist based on consciousness calibrations.

Just because one thing is of higher consciousness than another does not make it "BETTER."  All levels of consciousness above 200 are positive aspect-oriented, constructive, and uplifting to all humankind's consciousness.

Levels of consciousness above 600 are spiritually enlightened levels of consciousness and not easily understood by most humans as we are not there yet.

So, enjoy Your Weekly Dose of Higher Consciousness Quiz and embrace the consciousness levels that draw you to your evolution of consciousness.


Here are Links to Purchase Dr. David R. Hawkins Books:

 

·         All of Dr. Hawkins Books

·         The Map of Consciousness Explained

·         Power VS Force

·         Truth VS Falsehood

·         Letting Go: The Pathway of Surrender

·         The Book of Slides 

 


You can connect with Your Happy Host & Trumpeter of Truth, Liz Gracia here:

 

·         Website

·         Podcast

·         YouTube Channel

·         Facebook

·         Instagram

·         Pinterest

 

Liz Gracia, your “Trumpeter of Truth” and Happy Host of Your Weekly Dose of Higher Consciousness Quiz is a transformational leader, inspirational speaker, writer, and spiritual teacher of consciousness. 

 

 

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Support the show

If you like what's going on here, you can join me  here:


]]> Share your thoughts! Text me, I'm all ears! 👂📩"

This week's episode of Your Weekly Dose of Higher Consciousness Quiz takes a look at: 

·      Hardworking,

·         Playful, and

·         A Good Sense of Humor

Which is of highest consciousness?

Each week we intend to help you put into context where higher levels of truth and power exist based on consciousness calibrations.

Just because one thing is of higher consciousness than another does not make it "BETTER."  All levels of consciousness above 200 are positive aspect-oriented, constructive, and uplifting to all humankind's consciousness.

Levels of consciousness above 600 are spiritually enlightened levels of consciousness and not easily understood by most humans as we are not there yet.

So, enjoy Your Weekly Dose of Higher Consciousness Quiz and embrace the consciousness levels that draw you to your evolution of consciousness.


Here are Links to Purchase Dr. David R. Hawkins Books:

 

·         All of Dr. Hawkins Books

·         The Map of Consciousness Explained

·         Power VS Force

·         Truth VS Falsehood

·         Letting Go: The Pathway of Surrender

·         The Book of Slides 

 


You can connect with Your Happy Host & Trumpeter of Truth, Liz Gracia here:

 

·         Website

·         Podcast

·         YouTube Channel

·         Facebook

·         Instagram

·         Pinterest

 

Liz Gracia, your “Trumpeter of Truth” and Happy Host of Your Weekly Dose of Higher Consciousness Quiz is a transformational leader, inspirational speaker, writer, and spiritual teacher of consciousness. 

 

 

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Support the show

If you like what's going on here, you can join me  here:


]]> Liz Gracia Buzzsprout-8777162 Mon, 26 Jul 2021 06:00:00 -0600 892 Higher Consciousness Quiz, Consciousness Calibrations, Map of Consciousness, Hardworking, Playful, Sense of Humor, Teachings of Dr. David R. Hawkins 3 26 full false 101 Ways to Success #6: Fame. Fortune, Celebrity-dom, Prominence? Not necessarily 101 Ways to Success #6: Fame. Fortune, Celebrity-dom, Prominence? Not necessarily Share your thoughts! Text me, I'm all ears! 👂📩"

This week's episode of Your Weekly Dose of Higher Consciousness 101 Ways to Success, takes a look at: 

 

·         101 Ways to Success #6 from Dr. David R. Hawkins Book of Slides.

Let go of fame, and fortune, prominence, celebrity-dom, and promotion... 

Listen in as I read today's 101 Ways to Success tip from Dr. Hawkins teachings In The Book of Slides 

I provide insights I've come across along the way on my journey to success.

I also provide insights into removing the blocks to align with true success on a wide variety of intentions and topics.

Some levels of "Success" you can aspire to calibrate as follows:

1.       "Worldly Success" at 375

2.       "Mastery" at anything  calibrates at 460

3.       "Excellence" at anything calibrates at 450

 

Each week I intend to help you put into context where higher levels of truth and power exist based on consciousness calibrations.

Just because one thing is of higher consciousness than another does not make it "BETTER."  All levels of consciousness above 200 are positive aspect-oriented, constructive, and uplifting to all humankind's consciousness. Each level holds the energy of different ways of being and functionality.

Levels of consciousness above 600 are spiritually enlightened levels of consciousness and not easily understood by most humans as we are not there yet.

So, enjoy Your Weekly Dose of Higher Consciousness 101 Ways to Success #6 and embrace the consciousness levels that draw you to your consciousness evolution.


 Here are Links to Purchase Dr. David R. Hawkins Books:

 

·         All of Dr. Hawkins Books

·         The Map of Consciousness Explained

·         Power VS Force

·         Truth VS Falsehood

·         Letting Go: The Pathway of Surrender

·         The Book of Slides 

 


 You can connect with Your Happy Host & Trumpeter of Truth, Liz Gracia here:

 

·         Website

·         Podcast

·         YouTube Channel

·         Facebook

·         Instagram

·         Pinterest

 

Liz Gracia, your “Trumpeter of Truth” and Happy Host of Your Weekly Dose of Higher Consciousness 101 Ways, is a transformational leader, inspirational speaker, writer, and spiritual teacher of consciousness. 

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Support the show

If you like what's going on here, you can join me  here:


]]> Share your thoughts! Text me, I'm all ears! 👂📩"

This week's episode of Your Weekly Dose of Higher Consciousness 101 Ways to Success, takes a look at: 

 

·         101 Ways to Success #6 from Dr. David R. Hawkins Book of Slides.

Let go of fame, and fortune, prominence, celebrity-dom, and promotion... 

Listen in as I read today's 101 Ways to Success tip from Dr. Hawkins teachings In The Book of Slides 

I provide insights I've come across along the way on my journey to success.

I also provide insights into removing the blocks to align with true success on a wide variety of intentions and topics.

Some levels of "Success" you can aspire to calibrate as follows:

1.       "Worldly Success" at 375

2.       "Mastery" at anything  calibrates at 460

3.       "Excellence" at anything calibrates at 450

 

Each week I intend to help you put into context where higher levels of truth and power exist based on consciousness calibrations.

Just because one thing is of higher consciousness than another does not make it "BETTER."  All levels of consciousness above 200 are positive aspect-oriented, constructive, and uplifting to all humankind's consciousness. Each level holds the energy of different ways of being and functionality.

Levels of consciousness above 600 are spiritually enlightened levels of consciousness and not easily understood by most humans as we are not there yet.

So, enjoy Your Weekly Dose of Higher Consciousness 101 Ways to Success #6 and embrace the consciousness levels that draw you to your consciousness evolution.


 Here are Links to Purchase Dr. David R. Hawkins Books:

 

·         All of Dr. Hawkins Books

·         The Map of Consciousness Explained

·         Power VS Force

·         Truth VS Falsehood

·         Letting Go: The Pathway of Surrender

·         The Book of Slides 

 


 You can connect with Your Happy Host & Trumpeter of Truth, Liz Gracia here:

 

·         Website

·         Podcast

·         YouTube Channel

·         Facebook

·         Instagram

·         Pinterest

 

Liz Gracia, your “Trumpeter of Truth” and Happy Host of Your Weekly Dose of Higher Consciousness 101 Ways, is a transformational leader, inspirational speaker, writer, and spiritual teacher of consciousness. 

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Support the show

If you like what's going on here, you can join me  here:


]]> Liz Gracia Buzzsprout-8777018 Mon, 19 Jul 2021 06:00:00 -0600 783 Success Tips, 101 Ways to Success, Teachings of Dr. David R. Hawkins, Letting Go, Fame, Fortune, Media Prominence, Celebrity, Promotion vs Attraction 3 25 full false How Can You Heal Yourself? How Can You Heal Yourself? Share your thoughts! Text me, I'm all ears! 👂📩"

This week's episode of Your Weekly Dose of Higher Consciousness is all about the fact that you CAN heal your life and how to heal yourself.

This week's teachings are inspired by a chapter in Dr. David R. Hawkins's book The Map of Consciousness Explained.

You can find it in CHapter 4: Health and Happiness with the following bullet points and key understandings in consciousness  on self-healing: 

  • The body (LOC 205) obeys the mind (LOC 400s). The mind is of much higher and more significant consciousness than the body.
  • How to overcome negative programs
  • The process of self-healing
  • Steps for how to heal yourself

I provide insights I've come across along the way on my journey to healing my life and healing the body.

Here are some key levels of consciousness to be aware of on your own journey to healing your body:

  1. Unconditional love  and "miraculous healings" 540
  2. What you hold in mind tends to manifest 505
  3.  Love 500
  4. The mind, reason and rationality 400s
  5. Healthy 360
  6. Accepting that you are the creator of your own experience 350
  7. The body 205 

Here's a link I promised to a video demonstrating how to determine root causes of dis-ease in the body or anything for that matter from Dr. Bradley Notion author of The E-Motion Code and this video here.

Here's another link to muscle testing per Dr. Hawkins method.

Each week I intend to help you put into context where higher levels of truth and power exist based on consciousness calibrations.

Just because one thing is of higher consciousness than another does not make it "BETTER."  All levels of consciousness above 200 are positive aspect-oriented, constructive, and uplifting to all humankind's consciousness.

Levels of consciousness above 600 are spiritually enlightened levels of consciousness and not easily understood by most humans as we are not there yet.

So, enjoy Your Weekly Dose of Higher Consciousness 101 Ways to Happiness #7 and embrace the consciousness levels that draw you to your consciousness evolution.


Here are Links to Purchase Dr. David R. Hawkins Books:

 

·         All of Dr. Hawkins Books

·         The Map of Consciousness Explained

·         Power VS Force

·         Truth VS Falsehood

·         Letting Go: The Pathway of Surrender

·         The Book of Slides 

Liz Gracia, your “Trumpeter of Truth” and Happy Host of Your Weekly Dose of Higher Consciousness 101 Ways, is a transformational leader, inspirational speaker, writer, and spiritual teacher of consciousness. 

 

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Support the show

If you like what's going on here, you can join me  here:


]]> Share your thoughts! Text me, I'm all ears! 👂📩"

This week's episode of Your Weekly Dose of Higher Consciousness is all about the fact that you CAN heal your life and how to heal yourself.

This week's teachings are inspired by a chapter in Dr. David R. Hawkins's book The Map of Consciousness Explained.

You can find it in CHapter 4: Health and Happiness with the following bullet points and key understandings in consciousness  on self-healing: 

  • The body (LOC 205) obeys the mind (LOC 400s). The mind is of much higher and more significant consciousness than the body.
  • How to overcome negative programs
  • The process of self-healing
  • Steps for how to heal yourself

I provide insights I've come across along the way on my journey to healing my life and healing the body.

Here are some key levels of consciousness to be aware of on your own journey to healing your body:

  1. Unconditional love  and "miraculous healings" 540
  2. What you hold in mind tends to manifest 505
  3.  Love 500
  4. The mind, reason and rationality 400s
  5. Healthy 360
  6. Accepting that you are the creator of your own experience 350
  7. The body 205 

Here's a link I promised to a video demonstrating how to determine root causes of dis-ease in the body or anything for that matter from Dr. Bradley Notion author of The E-Motion Code and this video here.

Here's another link to muscle testing per Dr. Hawkins method.

Each week I intend to help you put into context where higher levels of truth and power exist based on consciousness calibrations.

Just because one thing is of higher consciousness than another does not make it "BETTER."  All levels of consciousness above 200 are positive aspect-oriented, constructive, and uplifting to all humankind's consciousness.

Levels of consciousness above 600 are spiritually enlightened levels of consciousness and not easily understood by most humans as we are not there yet.

So, enjoy Your Weekly Dose of Higher Consciousness 101 Ways to Happiness #7 and embrace the consciousness levels that draw you to your consciousness evolution.


Here are Links to Purchase Dr. David R. Hawkins Books:

 

·         All of Dr. Hawkins Books

·         The Map of Consciousness Explained

·         Power VS Force

·         Truth VS Falsehood

·         Letting Go: The Pathway of Surrender

·         The Book of Slides 

Liz Gracia, your “Trumpeter of Truth” and Happy Host of Your Weekly Dose of Higher Consciousness 101 Ways, is a transformational leader, inspirational speaker, writer, and spiritual teacher of consciousness. 

 

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Support the show

If you like what's going on here, you can join me  here:


]]> Liz Gracia Buzzsprout-8819601 Mon, 12 Jul 2021 06:00:00 -0600 2305 You Can Heal Your Life, Self-Healing, How to Heal Yourself, Levels of Consciousness, Map of Consciousness Explained, Teachings of Dr. David R. Hawkins 3 24 full false QUIZ: Past, Present or Future? Which is of Highest Consciousness? QUIZ: Past, Present or Future? Which is of Highest Consciousness? Share your thoughts! Text me, I'm all ears! 👂📩"

This week's episode of Your Weekly Dose of Higher Consciousness Quiz takes a look at: 

·        Living in the Past,

·         Living in the Present, and

·        Living in the Future

Which has the highest consciousness calibration?

Each week we intend to help you put into context where higher levels of truth and power exist based on consciousness calibrations.

Just because one thing is of higher consciousness than another does not make it "BETTER."  All levels of consciousness above 200 are positive aspect-oriented, constructive, and uplifting to all humankind's consciousness.

Levels of consciousness above 600 are spiritually enlightened levels of consciousness and not easily understood by most humans as we are not there yet.

So, enjoy Your Weekly Dose of Higher Consciousness Quiz and embrace the consciousness levels that draw you to your evolution of consciousness.


Here are Links to Purchase Dr. David R. Hawkins Books:

 

·         All of Dr. Hawkins Books

·         The Map of Consciousness Explained

·         Power VS Force

·         Truth VS Falsehood

·         Letting Go: The Pathway of Surrender

·         The Book of Slides 

 


You can connect with Your Happy Host & Trumpeter of Truth, Liz Gracia here:

 

·         Website

·         Podcast

·         YouTube Channel

·         Facebook

·         Instagram

·         Pinterest

 

Liz Gracia, your “Trumpeter of Truth” and Happy Host of Your Weekly Dose of Higher Consciousness Quiz is a transformational leader, inspirational speaker, writer, and spiritual teacher of consciousness. 

 

 

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Support the show

If you like what's going on here, you can join me  here:


]]> Share your thoughts! Text me, I'm all ears! 👂📩"

This week's episode of Your Weekly Dose of Higher Consciousness Quiz takes a look at: 

·        Living in the Past,

·         Living in the Present, and

·        Living in the Future

Which has the highest consciousness calibration?

Each week we intend to help you put into context where higher levels of truth and power exist based on consciousness calibrations.

Just because one thing is of higher consciousness than another does not make it "BETTER."  All levels of consciousness above 200 are positive aspect-oriented, constructive, and uplifting to all humankind's consciousness.

Levels of consciousness above 600 are spiritually enlightened levels of consciousness and not easily understood by most humans as we are not there yet.

So, enjoy Your Weekly Dose of Higher Consciousness Quiz and embrace the consciousness levels that draw you to your evolution of consciousness.


Here are Links to Purchase Dr. David R. Hawkins Books:

 

·         All of Dr. Hawkins Books

·         The Map of Consciousness Explained

·         Power VS Force

·         Truth VS Falsehood

·         Letting Go: The Pathway of Surrender

·         The Book of Slides 

 


You can connect with Your Happy Host & Trumpeter of Truth, Liz Gracia here:

 

·         Website

·         Podcast

·         YouTube Channel

·         Facebook

·         Instagram

·         Pinterest

 

Liz Gracia, your “Trumpeter of Truth” and Happy Host of Your Weekly Dose of Higher Consciousness Quiz is a transformational leader, inspirational speaker, writer, and spiritual teacher of consciousness. 

 

 

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Support the show

If you like what's going on here, you can join me  here:


]]> Liz Gracia Buzzsprout-8776261 Mon, 05 Jul 2021 06:00:00 -0600 827 Living in the Past, Living in the Present, Living in the Future, Higher Consciousness Quiz, Consciousness calibrations, Map of Consciousness, Teachings of Dr. David R. Hawkins 3 23 full false 101 Ways to Happiness #23 101 Ways to Happiness #23 Share your thoughts! Text me, I'm all ears! 👂📩"

This week's episode of Your Weekly Dose of Higher Consciousness 101 Ways to Happiness, Success, or Inner Peace takes a look at: 

 

·         101 Ways to Happiness #23 from Dr. David R. Hawkins Book of Slides.

 

Listen in as I read today's 101 Ways to Happiness tip from Dr. Hawkins teachings In The Book of Slides: 

I provide insights I've come across along the way on my journey to happiness.

I also provide insights into removing the blocks to align with true happiness.

Levels of "Happiness" calibrate as follows:

1.       To be glad calibrates at 335

2.       To be happy calibrates at 395

3.       To be joyful calibrates at 540

 

Each week I intend to help you put into context where higher levels of truth and power exist based on consciousness calibrations.

Just because one thing is of higher consciousness than another does not make it "BETTER."  All levels of consciousness above 200 are positive aspect-oriented, constructive, and uplifting to all humankind's consciousness.

Levels of consciousness above 600 are spiritually enlightened levels of consciousness and not easily understood by most humans as we are not there yet.

So, enjoy Your Weekly Dose of Higher Consciousness 101 Ways to Happiness #23 and embrace the consciousness levels that draw you to your consciousness evolution.


Here are Links to Purchase Dr. David R. Hawkins Books:

 

·         All of Dr. Hawkins Books

·         The Map of Consciousness Explained

·         Power VS Force

·         Truth VS Falsehood

·         Letting Go: The Pathway of Surrender

·         The Book of Slides 

 


You can connect with Your Happy Host & Trumpeter of Truth, Liz Gracia here:

 

·         Website

·         Podcast

·         YouTube Channel

·         Facebook

·         Instagram

·         Pinterest

 

Liz Gracia, your “Trumpeter of Truth” and Happy Host of Your Weekly Dose of Higher Consciousness 101 Ways, is a transformational leader, inspirational speaker, writer, and spiritual teacher of consciousness. 

 

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Support the show

If you like what's going on here, you can join me  here:


]]> Share your thoughts! Text me, I'm all ears! 👂📩"

This week's episode of Your Weekly Dose of Higher Consciousness 101 Ways to Happiness, Success, or Inner Peace takes a look at: 

 

·         101 Ways to Happiness #23 from Dr. David R. Hawkins Book of Slides.

 

Listen in as I read today's 101 Ways to Happiness tip from Dr. Hawkins teachings In The Book of Slides: 

I provide insights I've come across along the way on my journey to happiness.

I also provide insights into removing the blocks to align with true happiness.

Levels of "Happiness" calibrate as follows:

1.       To be glad calibrates at 335

2.       To be happy calibrates at 395

3.       To be joyful calibrates at 540

 

Each week I intend to help you put into context where higher levels of truth and power exist based on consciousness calibrations.

Just because one thing is of higher consciousness than another does not make it "BETTER."  All levels of consciousness above 200 are positive aspect-oriented, constructive, and uplifting to all humankind's consciousness.

Levels of consciousness above 600 are spiritually enlightened levels of consciousness and not easily understood by most humans as we are not there yet.

So, enjoy Your Weekly Dose of Higher Consciousness 101 Ways to Happiness #23 and embrace the consciousness levels that draw you to your consciousness evolution.


Here are Links to Purchase Dr. David R. Hawkins Books:

 

·         All of Dr. Hawkins Books

·         The Map of Consciousness Explained

·         Power VS Force

·         Truth VS Falsehood

·         Letting Go: The Pathway of Surrender

·         The Book of Slides 

 


You can connect with Your Happy Host & Trumpeter of Truth, Liz Gracia here:

 

·         Website

·         Podcast

·         YouTube Channel

·         Facebook

·         Instagram

·         Pinterest

 

Liz Gracia, your “Trumpeter of Truth” and Happy Host of Your Weekly Dose of Higher Consciousness 101 Ways, is a transformational leader, inspirational speaker, writer, and spiritual teacher of consciousness. 

 

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Support the show

If you like what's going on here, you can join me  here:


]]> Liz Gracia Buzzsprout-8776074 Mon, 28 Jun 2021 09:00:00 -0600 962 How to Be Happy, Happiness Tip #23, Book of Slides, Teachings of Dr. David R. Hawkins, Map of Consciousness, Gratitude, Appreciation, Be Grateful for What Is, Present Moment Living 3 22 full false Can You Believe the Power of Unconditional Love & Inner Joy is Way More Than You Think? Can You Believe the Power of Unconditional Love & Inner Joy is Way More Than You Think? Share your thoughts! Text me, I'm all ears! 👂📩"

This week's episode of Your Weekly Dose of Higher Consciousness podcast touches on the level of consciousness, from the Map of Consciousness known as Joy and unconditional love and inner joy.

If you think you've experienced inner joy or that you are unconditionally loving, think again.  (Unless of course you really have.) 

This episode describes what unconditional love and inner joy feel like at this high level of consciousness.

I take a look at the real power of unconditional love and how to remove blocks to it.

If you hope for the unconditional love of God, I assure you it exists and describes the level of consciousness of inner joy.

If you wonder, "What is joy?", I describe it from a whole other level of consciousness, typically not available to the lower consciousness of humanity.

Each week I intend to help you put into context where higher levels of truth and power exist based on consciousness calibrations.

Just because one thing is of higher consciousness than another does not make it "BETTER."  All levels of consciousness above 200 are positive aspect-oriented, constructive, and uplifting to all humankind's consciousness.

Levels of consciousness above 600 are spiritually enlightened levels of consciousness and not easily understood by most humans as we are not there yet.

So, enjoy Your Weekly Dose of Higher Consciousness and embrace the consciousness levels that draw you to your evolution of consciousness.


Here are Links to Purchase Dr. David R. Hawkins Books:

 

·         All of Dr. Hawkins Books

·         The Map of Consciousness Explained

·         Power VS Force

·         Truth VS Falsehood

·         Letting Go: The Pathway of Surrender

·         The Book of Slides 

 


You can connect with Your Happy Host & Trumpeter of Truth, Liz Gracia here:

 

·         Website

·         Podcast

·         YouTube Channel

·         Facebook

·         Instagram

·         Pinterest

 

Liz Gracia, your “Trumpeter of Truth” and Happy Host of Your Weekly Dose of Higher Consciousness Quiz is a transformational leader, inspirational speaker, writer, and spiritual teacher of consciousness. 

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Support the show

If you like what's going on here, you can join me  here:


]]> Share your thoughts! Text me, I'm all ears! 👂📩"

This week's episode of Your Weekly Dose of Higher Consciousness podcast touches on the level of consciousness, from the Map of Consciousness known as Joy and unconditional love and inner joy.

If you think you've experienced inner joy or that you are unconditionally loving, think again.  (Unless of course you really have.) 

This episode describes what unconditional love and inner joy feel like at this high level of consciousness.

I take a look at the real power of unconditional love and how to remove blocks to it.

If you hope for the unconditional love of God, I assure you it exists and describes the level of consciousness of inner joy.

If you wonder, "What is joy?", I describe it from a whole other level of consciousness, typically not available to the lower consciousness of humanity.

Each week I intend to help you put into context where higher levels of truth and power exist based on consciousness calibrations.

Just because one thing is of higher consciousness than another does not make it "BETTER."  All levels of consciousness above 200 are positive aspect-oriented, constructive, and uplifting to all humankind's consciousness.

Levels of consciousness above 600 are spiritually enlightened levels of consciousness and not easily understood by most humans as we are not there yet.

So, enjoy Your Weekly Dose of Higher Consciousness and embrace the consciousness levels that draw you to your evolution of consciousness.


Here are Links to Purchase Dr. David R. Hawkins Books:

 

·         All of Dr. Hawkins Books

·         The Map of Consciousness Explained

·         Power VS Force

·         Truth VS Falsehood

·         Letting Go: The Pathway of Surrender

·         The Book of Slides 

 


You can connect with Your Happy Host & Trumpeter of Truth, Liz Gracia here:

 

·         Website

·         Podcast

·         YouTube Channel

·         Facebook

·         Instagram

·         Pinterest

 

Liz Gracia, your “Trumpeter of Truth” and Happy Host of Your Weekly Dose of Higher Consciousness Quiz is a transformational leader, inspirational speaker, writer, and spiritual teacher of consciousness. 

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Support the show

If you like what's going on here, you can join me  here:


]]> Liz Gracia Buzzsprout-8738845 Mon, 21 Jun 2021 10:00:00 -0600 2052 The Power of Unconditional Love, Unconditional Love God, What Does Joy Mean, Consciousness of Unconditional Love, Unconditional Love Consciousness, What Does Joy mean, Inner Joy 3 21 full false Quiz: Calling a Spade a Spade vs an Apologist vs Patriotism & Love of Country Quiz: Calling a Spade a Spade vs an Apologist vs Patriotism & Love of Country Share your thoughts! Text me, I'm all ears! 👂📩"

This week's episode of Your Weekly Dose of Higher Consciousness Quiz takes a look at: 

·       Calling a Spade a Spade

·      Being an Apologist, and

·        Patriotism, Love of Country, and Honro

Each week we intend to help you put into context where higher levels of truth and power exist based on consciousness calibrations.

Just because one thing is of higher consciousness than another does not make it "BETTER."  All levels of consciousness above 200 are positive aspect-oriented, constructive, and uplifting to all humankind's consciousness.

Levels of consciousness above 600 are spiritually enlightened levels of consciousness and not easily understood by most humans as we are not there yet.

So, enjoy Your Weekly Dose of Higher Consciousness Quiz and embrace the consciousness levels that draw you to your evolution of consciousness.


Here are Links to Purchase Dr. David R. Hawkins Books:

 

·         All of Dr. Hawkins Books

·         The Map of Consciousness Explained

·         Power VS Force

·         Truth VS Falsehood

·         Letting Go: The Pathway of Surrender

·         The Book of Slides 

 


You can connect with Your Happy Host & Trumpeter of Truth, Liz Gracia here:

 

·         Website

·         Podcast

·         YouTube Channel

·         Facebook

·         Instagram

·         Pinterest

 

Liz Gracia, your “Trumpeter of Truth” and Happy Host of Your Weekly Dose of Higher Consciousness Quiz is a transformational leader, inspirational speaker, writer, and spiritual teacher of consciousness. 

 

 

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Support the show

If you like what's going on here, you can join me  here:


]]> Share your thoughts! Text me, I'm all ears! 👂📩"

This week's episode of Your Weekly Dose of Higher Consciousness Quiz takes a look at: 

·       Calling a Spade a Spade

·      Being an Apologist, and

·        Patriotism, Love of Country, and Honro

Each week we intend to help you put into context where higher levels of truth and power exist based on consciousness calibrations.

Just because one thing is of higher consciousness than another does not make it "BETTER."  All levels of consciousness above 200 are positive aspect-oriented, constructive, and uplifting to all humankind's consciousness.

Levels of consciousness above 600 are spiritually enlightened levels of consciousness and not easily understood by most humans as we are not there yet.

So, enjoy Your Weekly Dose of Higher Consciousness Quiz and embrace the consciousness levels that draw you to your evolution of consciousness.


Here are Links to Purchase Dr. David R. Hawkins Books:

 

·         All of Dr. Hawkins Books

·         The Map of Consciousness Explained

·         Power VS Force

·         Truth VS Falsehood

·         Letting Go: The Pathway of Surrender

·         The Book of Slides 

 


You can connect with Your Happy Host & Trumpeter of Truth, Liz Gracia here:

 

·         Website

·         Podcast

·         YouTube Channel

·         Facebook

·         Instagram

·         Pinterest

 

Liz Gracia, your “Trumpeter of Truth” and Happy Host of Your Weekly Dose of Higher Consciousness Quiz is a transformational leader, inspirational speaker, writer, and spiritual teacher of consciousness. 

 

 

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Support the show

If you like what's going on here, you can join me  here:


]]> Liz Gracia Buzzsprout-8706761 Tue, 15 Jun 2021 08:00:00 -0600 1372 Calling a Spade a Spade, Apologist, Patriotism, Love of Country, Honor, Consciousness Calibrations, Higher Consciousness Quiz 3 20 full false 101 Ways to Inner Peace #6from the Teachings of Dr. David R. Hawkins 101 Ways to Inner Peace #6from the Teachings of Dr. David R. Hawkins Share your thoughts! Text me, I'm all ears! 👂📩"

This week's episode of Your Weekly Dose of Higher Consciousness 101 Ways to Happiness, Success, or Inner Peace takes a look at: 

 

·         101 Ways to Inner Peace #6 on Diplomacy Skills from Dr. David R. Hawkins Book of Slides.

 

Listen in as I read today's 101 Ways to Inner Peace #6 tip from Dr. Hawkins teachings In The Book of Slides: https://veritaspub.com/product/book-of-slides-the-complete-collection/

 

I provide insights I've come across along the way on my journey to inner peace.

I also provide insights into removing the blocks to align with true inner peace.

Each week I intend to help you put into context where higher levels of truth and power exist based on consciousness calibrations.

Just because one thing is of higher consciousness than another does not make it "BETTER."  All levels of consciousness above 200 are positive aspect-oriented, constructive, and uplifting to all humankind's consciousness.

Levels of consciousness above 600 are spiritually enlightened levels of consciousness and not easily understood by most humans as we are not there yet.

So, enjoy Your Weekly Dose of Higher Consciousness 101 Ways to Happiness #7 and embrace the consciousness levels that draw you to your consciousness evolution.


Here are Links to Purchase Dr. David R. Hawkins Books:

 

·         All of Dr. Hawkins Books

·         The Map of Consciousness Explained

·         Power VS Force

·         Truth VS Falsehood

·         Letting Go: The Pathway of Surrender

·         The Book of Slides 

 


You can connect with Your Happy Host & Trumpeter of Truth, Liz Gracia here:

 

·         Website

·         Podcast

·         YouTube Channel

·         Facebook

·         Instagram

·         Pinterest

 

Liz Gracia, your “Trumpeter of Truth” and Happy Host of Your Weekly Dose of Higher Consciousness 101 Ways, is a transformational leader, inspirational speaker, writer, and spiritual teacher of consciousness. 

 

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Support the show

If you like what's going on here, you can join me  here:


]]> Share your thoughts! Text me, I'm all ears! 👂📩"

This week's episode of Your Weekly Dose of Higher Consciousness 101 Ways to Happiness, Success, or Inner Peace takes a look at: 

 

·         101 Ways to Inner Peace #6 on Diplomacy Skills from Dr. David R. Hawkins Book of Slides.

 

Listen in as I read today's 101 Ways to Inner Peace #6 tip from Dr. Hawkins teachings In The Book of Slides: https://veritaspub.com/product/book-of-slides-the-complete-collection/

 

I provide insights I've come across along the way on my journey to inner peace.

I also provide insights into removing the blocks to align with true inner peace.

Each week I intend to help you put into context where higher levels of truth and power exist based on consciousness calibrations.

Just because one thing is of higher consciousness than another does not make it "BETTER."  All levels of consciousness above 200 are positive aspect-oriented, constructive, and uplifting to all humankind's consciousness.

Levels of consciousness above 600 are spiritually enlightened levels of consciousness and not easily understood by most humans as we are not there yet.

So, enjoy Your Weekly Dose of Higher Consciousness 101 Ways to Happiness #7 and embrace the consciousness levels that draw you to your consciousness evolution.


Here are Links to Purchase Dr. David R. Hawkins Books:

 

·         All of Dr. Hawkins Books

·         The Map of Consciousness Explained

·         Power VS Force

·         Truth VS Falsehood

·         Letting Go: The Pathway of Surrender

·         The Book of Slides 

 


You can connect with Your Happy Host & Trumpeter of Truth, Liz Gracia here:

 

·         Website

·         Podcast

·         YouTube Channel

·         Facebook

·         Instagram

·         Pinterest

 

Liz Gracia, your “Trumpeter of Truth” and Happy Host of Your Weekly Dose of Higher Consciousness 101 Ways, is a transformational leader, inspirational speaker, writer, and spiritual teacher of consciousness. 

 

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Support the show

If you like what's going on here, you can join me  here:


]]> Liz Gracia Buzzsprout-8656603 Mon, 07 Jun 2021 06:00:00 -0600 802 Inner Peace #6, Diplomacy Skills, Being Gracious, Consideration, Graciousness, Kindness, Politeness 3 19 full false Your Weekly Dose Quiz: Confucius, Gandhi, or Aldous Huxley? Your Weekly Dose Quiz: Confucius, Gandhi, or Aldous Huxley? Share your thoughts! Text me, I'm all ears! 👂📩"

This week's episode of Your Weekly Dose of Higher Consciousness Quiz takes a look at: 

·       Confucius, 

·         Mahatma Gandhi, or

·         Aldous Huxley

Who is of the highest consciousness in this week's quiz?

Each week we intend to help you put into context where higher levels of truth and power exist based on consciousness calibrations.

Just because one thing is of higher consciousness than another does not make it "BETTER."  All levels of consciousness above 200 are positive aspect-oriented, constructive, and uplifting to all humankind's consciousness.

Levels of consciousness above 600 are spiritually enlightened levels of consciousness and not easily understood by most humans as we are not there yet.

So, enjoy Your Weekly Dose of Higher Consciousness Quiz and embrace the consciousness levels that draw you to your evolution of consciousness.


Here are Links to Purchase Dr. David R. Hawkins Books:

 

·         All of Dr. Hawkins Books

·         The Map of Consciousness Explained

·         Power VS Force

·         Truth VS Falsehood

·         Letting Go: The Pathway of Surrender

·         The Book of Slides 

 


You can connect with Your Happy Host & Trumpeter of Truth, Liz Gracia here:

 

·         Website

·         Podcast

·         YouTube Channel

·         Facebook

·         Instagram

·         Pinterest

 

Liz Gracia, your “Trumpeter of Truth” and Happy Host of Your Weekly Dose of Higher Consciousness Quiz is a transformational leader, inspirational speaker, writer, and spiritual teacher of consciousness. 

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Support the show

If you like what's going on here, you can join me  here:


]]> Share your thoughts! Text me, I'm all ears! 👂📩"

This week's episode of Your Weekly Dose of Higher Consciousness Quiz takes a look at: 

·       Confucius, 

·         Mahatma Gandhi, or

·         Aldous Huxley

Who is of the highest consciousness in this week's quiz?

Each week we intend to help you put into context where higher levels of truth and power exist based on consciousness calibrations.

Just because one thing is of higher consciousness than another does not make it "BETTER."  All levels of consciousness above 200 are positive aspect-oriented, constructive, and uplifting to all humankind's consciousness.

Levels of consciousness above 600 are spiritually enlightened levels of consciousness and not easily understood by most humans as we are not there yet.

So, enjoy Your Weekly Dose of Higher Consciousness Quiz and embrace the consciousness levels that draw you to your evolution of consciousness.


Here are Links to Purchase Dr. David R. Hawkins Books:

 

·         All of Dr. Hawkins Books

·         The Map of Consciousness Explained

·         Power VS Force

·         Truth VS Falsehood

·         Letting Go: The Pathway of Surrender

·         The Book of Slides 

 


You can connect with Your Happy Host & Trumpeter of Truth, Liz Gracia here:

 

·         Website

·         Podcast

·         YouTube Channel

·         Facebook

·         Instagram

·         Pinterest

 

Liz Gracia, your “Trumpeter of Truth” and Happy Host of Your Weekly Dose of Higher Consciousness Quiz is a transformational leader, inspirational speaker, writer, and spiritual teacher of consciousness. 

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Support the show

If you like what's going on here, you can join me  here:


]]> Liz Gracia Buzzsprout-7754485 Tue, 25 May 2021 12:00:00 -0600 406 Higher Consciousness Quiz, Consciousness Calibrations Confucius, Consciousness Calibrations Mahatma Gandhi, Consciousness Calibrations Aldous Huxley, Map of Consciousness, Teachings of Dr. David R. Hawkins 3 8 full false Quiz: Morality, Academia in 1955, Academia in 2007 Quiz: Morality, Academia in 1955, Academia in 2007 Share your thoughts! Text me, I'm all ears! 👂📩"

This week's episode of Your Weekly Dose of Higher Consciousness Quiz takes a look at: 

·         Traditional Morality

·         Academia and US Professors in 1955, and

·         Academia and US Professors in 2007

Which is of highest consciousness according to consciousness calibrations?

Each week we intend to help you put into context where higher levels of truth and power exist based on consciousness calibrations.

Just because one thing is of higher consciousness than another does not make it "BETTER."  All levels of consciousness above 200 are positive aspect-oriented, constructive, and uplifting to all humankind's consciousness.

Levels of consciousness above 600 are spiritually enlightened levels of consciousness and not easily understood by most humans as we are not there yet.

So, enjoy Your Weekly Dose of Higher Consciousness Quiz and embrace the consciousness levels that draw you to your evolution of consciousness.


Here are Links to Purchase Dr. David R. Hawkins Books:

 

·         All of Dr. Hawkins Books

·         The Map of Consciousness Explained

·         Power VS Force

·         Truth VS Falsehood

·         Letting Go: The Pathway of Surrender

·         The Book of Slides 

 


You can connect with Your Happy Host & Trumpeter of Truth, Liz Gracia here:

 

·         Website

·         Podcast

·         YouTube Channel

·         Facebook

·         Instagram

·         Pinterest

 

Liz Gracia, your “Trumpeter of Truth” and Happy Host of Your Weekly Dose of Higher Consciousness Quiz is a transformational leader, inspirational speaker, writer, and spiritual teacher of consciousness. 

 

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Support the show

If you like what's going on here, you can join me  here:


]]> Share your thoughts! Text me, I'm all ears! 👂📩"

This week's episode of Your Weekly Dose of Higher Consciousness Quiz takes a look at: 

·         Traditional Morality

·         Academia and US Professors in 1955, and

·         Academia and US Professors in 2007

Which is of highest consciousness according to consciousness calibrations?

Each week we intend to help you put into context where higher levels of truth and power exist based on consciousness calibrations.

Just because one thing is of higher consciousness than another does not make it "BETTER."  All levels of consciousness above 200 are positive aspect-oriented, constructive, and uplifting to all humankind's consciousness.

Levels of consciousness above 600 are spiritually enlightened levels of consciousness and not easily understood by most humans as we are not there yet.

So, enjoy Your Weekly Dose of Higher Consciousness Quiz and embrace the consciousness levels that draw you to your evolution of consciousness.


Here are Links to Purchase Dr. David R. Hawkins Books:

 

·         All of Dr. Hawkins Books

·         The Map of Consciousness Explained

·         Power VS Force

·         Truth VS Falsehood

·         Letting Go: The Pathway of Surrender

·         The Book of Slides 

 


You can connect with Your Happy Host & Trumpeter of Truth, Liz Gracia here:

 

·         Website

·         Podcast

·         YouTube Channel

·         Facebook

·         Instagram

·         Pinterest

 

Liz Gracia, your “Trumpeter of Truth” and Happy Host of Your Weekly Dose of Higher Consciousness Quiz is a transformational leader, inspirational speaker, writer, and spiritual teacher of consciousness. 

 

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Support the show

If you like what's going on here, you can join me  here:


]]> Liz Gracia Buzzsprout-8507269 Mon, 17 May 2021 06:00:00 -0600 1767 HIgher Consciousness Quiz, Traditional Morality, Academia 1955, Academia 2007, Consciousness Calibrations, Map of Consciousness, Teachings of Dr. David R. Hawkins 3 16 full false 101 Ways to Success #4 & #5 Teachings of Dr. David R. Hawkins 101 Ways to Success #4 & #5 Teachings of Dr. David R. Hawkins Share your thoughts! Text me, I'm all ears! 👂📩"

This week's episode of Your Weekly Dose of Higher Consciousness 101 Ways to Success, takes a look at: 

 

·         101 Ways to Success #4 & #5 from Dr. David R. Hawkins Book of Slides.

 

Listen in as I read today's 101 Ways to Success tip from Dr. Hawkins teachings In The Book of Slides

 

I provide insights I've come across along the way on my journey to success.

I also provide insights into removing the blocks to align with true success on a wide variety of intentions and topics.

Some levels of "Success" you can aspire to calibrate as follows:

1.       "Worldly Success" at 375

2.       "Mastery" at anything  calibrates at 460

3.       "Excellence" at anything calibrates at 450

 

Each week I intend to help you put into context where higher levels of truth and power exist based on consciousness calibrations.

Just because one thing is of higher consciousness than another does not make it "BETTER."  All levels of consciousness above 200 are positive aspect-oriented, constructive, and uplifting to all humankind's consciousness. Each level holds the energy of different ways of being and functionality.

Levels of consciousness above 600 are spiritually enlightened levels of consciousness and not easily understood by most humans as we are not there yet.

So, enjoy Your Weekly Dose of Higher Consciousness 101 Ways to Success #4 & #5 and embrace the consciousness levels that draw you to your consciousness evolution.


Here are Links to Purchase Dr. David R. Hawkins Books:

 

·         All of Dr. Hawkins Books

·         The Map of Consciousness Explained

·         Power VS Force

·         Truth VS Falsehood

·         Letting Go: The Pathway of Surrender

·         The Book of Slides 

 


You can connect with Your Happy Host & Trumpeter of Truth, Liz Gracia here:

 

·         Website

·         Podcast

·         YouTube Channel

·         Facebook

·         Instagram

·         Pinterest

 

Liz Gracia, your “Trumpeter of Truth” and Happy Host of Your Weekly Dose of Higher Consciousness 101 Ways, is a transformational leader, inspirational speaker, writer, and spiritual teacher of consciousness. 

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Support the show

If you like what's going on here, you can join me  here:


]]> Share your thoughts! Text me, I'm all ears! 👂📩"

This week's episode of Your Weekly Dose of Higher Consciousness 101 Ways to Success, takes a look at: 

 

·         101 Ways to Success #4 & #5 from Dr. David R. Hawkins Book of Slides.

 

Listen in as I read today's 101 Ways to Success tip from Dr. Hawkins teachings In The Book of Slides

 

I provide insights I've come across along the way on my journey to success.

I also provide insights into removing the blocks to align with true success on a wide variety of intentions and topics.

Some levels of "Success" you can aspire to calibrate as follows:

1.       "Worldly Success" at 375

2.       "Mastery" at anything  calibrates at 460

3.       "Excellence" at anything calibrates at 450

 

Each week I intend to help you put into context where higher levels of truth and power exist based on consciousness calibrations.

Just because one thing is of higher consciousness than another does not make it "BETTER."  All levels of consciousness above 200 are positive aspect-oriented, constructive, and uplifting to all humankind's consciousness. Each level holds the energy of different ways of being and functionality.

Levels of consciousness above 600 are spiritually enlightened levels of consciousness and not easily understood by most humans as we are not there yet.

So, enjoy Your Weekly Dose of Higher Consciousness 101 Ways to Success #4 & #5 and embrace the consciousness levels that draw you to your consciousness evolution.


Here are Links to Purchase Dr. David R. Hawkins Books:

 

·         All of Dr. Hawkins Books

·         The Map of Consciousness Explained

·         Power VS Force

·         Truth VS Falsehood

·         Letting Go: The Pathway of Surrender

·         The Book of Slides 

 


You can connect with Your Happy Host & Trumpeter of Truth, Liz Gracia here:

 

·         Website

·         Podcast

·         YouTube Channel

·         Facebook

·         Instagram

·         Pinterest

 

Liz Gracia, your “Trumpeter of Truth” and Happy Host of Your Weekly Dose of Higher Consciousness 101 Ways, is a transformational leader, inspirational speaker, writer, and spiritual teacher of consciousness. 

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Support the show

If you like what's going on here, you can join me  here:


]]> Liz Gracia Buzzsprout-8451670 Mon, 10 May 2021 06:00:00 -0600 997 101 Ways to Success, Success Tips, Teachings of Dr. David R. Hawkins, How to be Successful 3 16 full false 101 Ways to Happiness #10 Teachings of Dr. David R. Hawkins 101 Ways to Happiness #10 Teachings of Dr. David R. Hawkins Share your thoughts! Text me, I'm all ears! 👂📩"

This week's episode of Your Weekly Dose of Higher Consciousness 101 Ways to Happiness, Success, or Inner Peace takes a look at: 

 

·         101 Ways to Happiness #10 from Dr. David R. Hawkins Book of Slides.

 

Listen in as I read today's 101 Ways to Happiness tip from Dr. Hawkins teachings In The Book of Slides: https://veritaspub.com/product/book-of-slides-the-complete-collection/

 

I provide insights I've come across along the way on my journey to happiness.

I also provide insights into removing the blocks to align with true happiness.

Levels of "Happiness" calibrate as follows:

1.       To be glad calibrates at 335

2.       To be happy calibrates at 395

3.       To be joyful calibrates at 540

 

Each week I intend to help you put into context where higher levels of truth and power exist based on consciousness calibrations.

Just because one thing is of higher consciousness than another does not make it "BETTER."  All levels of consciousness above 200 are positive aspect-oriented, constructive, and uplifting to all humankind's consciousness.

Levels of consciousness above 600 are spiritually enlightened levels of consciousness and not easily understood by most humans as we are not there yet.

So, enjoy Your Weekly Dose of Higher Consciousness 101 Ways to Happiness #10 and embrace the consciousness levels that draw you to your consciousness evolution.


Here are Links to Purchase Dr. David R. Hawkins Books:

 

·         All of Dr. Hawkins Books

·         The Map of Consciousness Explained

·         Power VS Force

·         Truth VS Falsehood

·         Letting Go: The Pathway of Surrender

·         The Book of Slides 

 


You can connect with Your Happy Host & Trumpeter of Truth, Liz Gracia here:

 

·         Website

·         Podcast

·         YouTube Channel

·         Facebook

·         Instagram

·         Pinterest

 

Liz Gracia, your “Trumpeter of Truth” and Happy Host of Your Weekly Dose of Higher Consciousness 101 Ways, is a transformational leader, inspirational speaker, writer, and spiritual teacher of consciousness. 

 

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Support the show

If you like what's going on here, you can join me  here:


]]> Share your thoughts! Text me, I'm all ears! 👂📩"

This week's episode of Your Weekly Dose of Higher Consciousness 101 Ways to Happiness, Success, or Inner Peace takes a look at: 

 

·         101 Ways to Happiness #10 from Dr. David R. Hawkins Book of Slides.

 

Listen in as I read today's 101 Ways to Happiness tip from Dr. Hawkins teachings In The Book of Slides: https://veritaspub.com/product/book-of-slides-the-complete-collection/

 

I provide insights I've come across along the way on my journey to happiness.

I also provide insights into removing the blocks to align with true happiness.

Levels of "Happiness" calibrate as follows:

1.       To be glad calibrates at 335

2.       To be happy calibrates at 395

3.       To be joyful calibrates at 540

 

Each week I intend to help you put into context where higher levels of truth and power exist based on consciousness calibrations.

Just because one thing is of higher consciousness than another does not make it "BETTER."  All levels of consciousness above 200 are positive aspect-oriented, constructive, and uplifting to all humankind's consciousness.

Levels of consciousness above 600 are spiritually enlightened levels of consciousness and not easily understood by most humans as we are not there yet.

So, enjoy Your Weekly Dose of Higher Consciousness 101 Ways to Happiness #10 and embrace the consciousness levels that draw you to your consciousness evolution.


Here are Links to Purchase Dr. David R. Hawkins Books:

 

·         All of Dr. Hawkins Books

·         The Map of Consciousness Explained

·         Power VS Force

·         Truth VS Falsehood

·         Letting Go: The Pathway of Surrender

·         The Book of Slides 

 


You can connect with Your Happy Host & Trumpeter of Truth, Liz Gracia here:

 

·         Website

·         Podcast

·         YouTube Channel

·         Facebook

·         Instagram

·         Pinterest

 

Liz Gracia, your “Trumpeter of Truth” and Happy Host of Your Weekly Dose of Higher Consciousness 101 Ways, is a transformational leader, inspirational speaker, writer, and spiritual teacher of consciousness. 

 

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Support the show

If you like what's going on here, you can join me  here:


]]> Liz Gracia Buzzsprout-7754440 Mon, 26 Apr 2021 06:00:00 -0600 365 101 ways to happiness, how to be happy, happiness calibrations, happiness tips 3 7 full false Quiz: Black Lives Matter, All Lives Matter, BLM Movement, ALM Movement Quiz: Black Lives Matter, All Lives Matter, BLM Movement, ALM Movement Share your thoughts! Text me, I'm all ears! 👂📩"

This week's episode of Your Weekly Dose of Higher Consciousness Quiz takes a look at: 

  • The Statement "Black Lives Matter" ,
  • The Statement "All Lives Matter",
  • The Black Lives Matter Movement, or
  • The All Lives Matter Movement

Each week we intend to help you put into context where higher levels of truth and power exist based on consciousness calibrations.

Just because one thing is of higher consciousness than another does not make it "BETTER."  All levels of consciousness above 200 are positive aspect-oriented, constructive, and uplifting to all humankind's consciousness.

Levels of consciousness above 600 are spiritually enlightened levels of consciousness and not easily understood by most humans as we are not there yet.

So, enjoy Your Weekly Dose of Higher Consciousness Quiz and embrace the consciousness levels that draw you to your evolution of consciousness.


Here are Links to Purchase Dr. David R. Hawkins Books: 

·         All of Dr. Hawkins Books

·         The Map of Consciousness Explained

·         Power VS Force

·         Truth VS Falsehood

·         Letting Go: The Pathway of Surrender

·         The Book of Slides 


You can connect with Your Happy Host & Trumpeter of Truth, Liz Gracia here: 

·         Website

·         Podcast

·         YouTube Channel

·         Facebook

·         Instagram

·         Pinterest 

Liz Gracia, your “Trumpeter of Truth” and Happy Host of Your Weekly Dose of Higher Consciousness Quiz is a transformational leader, inspirational speaker, writer, and spiritual teacher of consciousness. 

 

 

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Support the show

If you like what's going on here, you can join me  here:


]]> Share your thoughts! Text me, I'm all ears! 👂📩"

This week's episode of Your Weekly Dose of Higher Consciousness Quiz takes a look at: 

  • The Statement "Black Lives Matter" ,
  • The Statement "All Lives Matter",
  • The Black Lives Matter Movement, or
  • The All Lives Matter Movement

Each week we intend to help you put into context where higher levels of truth and power exist based on consciousness calibrations.

Just because one thing is of higher consciousness than another does not make it "BETTER."  All levels of consciousness above 200 are positive aspect-oriented, constructive, and uplifting to all humankind's consciousness.

Levels of consciousness above 600 are spiritually enlightened levels of consciousness and not easily understood by most humans as we are not there yet.

So, enjoy Your Weekly Dose of Higher Consciousness Quiz and embrace the consciousness levels that draw you to your evolution of consciousness.


Here are Links to Purchase Dr. David R. Hawkins Books: 

·         All of Dr. Hawkins Books

·         The Map of Consciousness Explained

·         Power VS Force

·         Truth VS Falsehood

·         Letting Go: The Pathway of Surrender

·         The Book of Slides 


You can connect with Your Happy Host & Trumpeter of Truth, Liz Gracia here: 

·         Website

·         Podcast

·         YouTube Channel

·         Facebook

·         Instagram

·         Pinterest 

Liz Gracia, your “Trumpeter of Truth” and Happy Host of Your Weekly Dose of Higher Consciousness Quiz is a transformational leader, inspirational speaker, writer, and spiritual teacher of consciousness. 

 

 

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Support the show

If you like what's going on here, you can join me  here:


]]> Liz Gracia Buzzsprout-8264184 Mon, 19 Apr 2021 07:00:00 -0600 1570 HIgher Consciousness Quiz, Black Lives Matter, All Lives Matter, Black Lives Matter Movement, All Lives Matter Movement, Consciousness Calibrations, Map of Consciousness, Dr. David R. Hawkins 3 13 full false 101 Ways to Inner Peace #5 from the Teachings of Dr. David R. Hawkins 101 Ways to Inner Peace #5 from the Teachings of Dr. David R. Hawkins Share your thoughts! Text me, I'm all ears! 👂📩"

This week's episode of Your Weekly Dose of Higher Consciousness 101 Ways to  Inner Peace takes a look at: 

·         101 Ways to Inner Peace #5  from Dr. David R. Hawkins Book of Slides.

 

Listen in as I read today's 101 Ways to Inner Peace tip from Dr. Hawkins teachings In The Book of Slides: https://veritaspub.com/product/book-of-slides-the-complete-collection/ 

I provide insights I've come across along the way on my journey to inner peace.

I also provide insights into removing the blocks to align with true inner peace.

Each week I intend to help you put into context where higher levels of truth and power exist based on consciousness calibrations.

Just because one thing is of higher consciousness than another does not make it "BETTER."  All levels of consciousness above 200 are positive aspect-oriented, constructive, and uplifting to all humankind's consciousness.

Levels of consciousness above 600 are spiritually enlightened levels of consciousness and not easily understood by most humans as we are not there yet.

So, enjoy Your Weekly Dose of Higher Consciousness- Spiritual Guidance from Dr. David R. Hawkins on 101 Ways to Inner Peace #5 and embrace the consciousness levels that draw you to your consciousness evolution.


Here are Links to Purchase Dr. David R. Hawkins Books: 

·         All of Dr. Hawkins Books

·         The Map of Consciousness Explained

·         Power VS Force

·         Truth VS Falsehood

·         Letting Go: The Pathway of Surrender

·         The Book of Slides  


You can connect with Your Happy Host & Trumpeter of Truth, Liz Gracia here: 

·         Website

·         Podcast

·         YouTube Channel

·         Facebook

·         Instagram

·         Pinterest 

Liz Gracia, your “Trumpeter of Truth” and Happy Host of Your Weekly Dose of Higher Consciousness 101 Ways, is a transformational leader, inspirational speaker, writer, and spiritual teacher of consciousness. 

 

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Support the show

If you like what's going on here, you can join me  here:


]]> Share your thoughts! Text me, I'm all ears! 👂📩"

This week's episode of Your Weekly Dose of Higher Consciousness 101 Ways to  Inner Peace takes a look at: 

·         101 Ways to Inner Peace #5  from Dr. David R. Hawkins Book of Slides.

 

Listen in as I read today's 101 Ways to Inner Peace tip from Dr. Hawkins teachings In The Book of Slides: https://veritaspub.com/product/book-of-slides-the-complete-collection/ 

I provide insights I've come across along the way on my journey to inner peace.

I also provide insights into removing the blocks to align with true inner peace.

Each week I intend to help you put into context where higher levels of truth and power exist based on consciousness calibrations.

Just because one thing is of higher consciousness than another does not make it "BETTER."  All levels of consciousness above 200 are positive aspect-oriented, constructive, and uplifting to all humankind's consciousness.

Levels of consciousness above 600 are spiritually enlightened levels of consciousness and not easily understood by most humans as we are not there yet.

So, enjoy Your Weekly Dose of Higher Consciousness- Spiritual Guidance from Dr. David R. Hawkins on 101 Ways to Inner Peace #5 and embrace the consciousness levels that draw you to your consciousness evolution.


Here are Links to Purchase Dr. David R. Hawkins Books: 

·         All of Dr. Hawkins Books

·         The Map of Consciousness Explained

·         Power VS Force

·         Truth VS Falsehood

·         Letting Go: The Pathway of Surrender

·         The Book of Slides  


You can connect with Your Happy Host & Trumpeter of Truth, Liz Gracia here: 

·         Website

·         Podcast

·         YouTube Channel

·         Facebook

·         Instagram

·         Pinterest 

Liz Gracia, your “Trumpeter of Truth” and Happy Host of Your Weekly Dose of Higher Consciousness 101 Ways, is a transformational leader, inspirational speaker, writer, and spiritual teacher of consciousness. 

 

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Support the show

If you like what's going on here, you can join me  here:


]]> Liz Gracia Buzzsprout-8264151 Mon, 12 Apr 2021 06:00:00 -0600 888 101 Ways to Inner Peace, How to Be at Peace, Teachings of Dr. David R. Hawkins, Tips to Peace, Tips for Inner Peace 3 12 full false How to Let Go of Anger and Step Into Freedom How to Let Go of Anger and Step Into Freedom Share your thoughts! Text me, I'm all ears! 👂📩"

Welcome to another episode of Your weekly Dose of Higher Consciousness on the topic of how to let go of anger.

The amount of people interested in letting go is significant. In fact, according to Google search analytics:

50,000 searches a month are done on the keyword phrase "letting go" and
40,000 searches a month on the keyword phrase, "letting go and letting God", and of all the emotions people search about, "how to let go of anger" had the highest search volume for a particular emotion.

Because of this, I decided it would be a good idea to teach the mechanism of letting go on the topic of how to let go of anger.



Here are Links to Purchase Dr. David R. Hawkins Books:

 

·         All of Dr. Hawkins Books

·         Power VS Force

·         Truth VS Falsehood

·         The Book of Slides 

 


You can connect with Your Happy Host & Trumpeter of Truth, Liz Gracia here:

 

·         Website

·         Podcast

·         YouTube Channel

·         Facebook

·         Instagram

·         Pinterest

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Support the show

If you like what's going on here, you can join me  here:


]]> Share your thoughts! Text me, I'm all ears! 👂📩"

Welcome to another episode of Your weekly Dose of Higher Consciousness on the topic of how to let go of anger.

The amount of people interested in letting go is significant. In fact, according to Google search analytics:

50,000 searches a month are done on the keyword phrase "letting go" and
40,000 searches a month on the keyword phrase, "letting go and letting God", and of all the emotions people search about, "how to let go of anger" had the highest search volume for a particular emotion.

Because of this, I decided it would be a good idea to teach the mechanism of letting go on the topic of how to let go of anger.



Here are Links to Purchase Dr. David R. Hawkins Books:

 

·         All of Dr. Hawkins Books

·         Power VS Force

·         Truth VS Falsehood

·         The Book of Slides 

 


You can connect with Your Happy Host & Trumpeter of Truth, Liz Gracia here:

 

·         Website

·         Podcast

·         YouTube Channel

·         Facebook

·         Instagram

·         Pinterest

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Support the show

If you like what's going on here, you can join me  here:


]]> Liz Gracia Buzzsprout-8263920 Mon, 05 Apr 2021 06:00:00 -0600 3270 How to Let Go, How to let Go of Anger, Letting Go of Anger, Mechanism of Letting Go, Dr. David R. Hawkins 3 11 full false YWDOHC Quiz About the Immigration Laws of the United States YWDOHC Quiz About the Immigration Laws of the United States Share your thoughts! Text me, I'm all ears! 👂📩"

This week's episode of Your Weekly Dose of Higher Consciousness Quiz takes a look at Immigration Law in the United States. 

This is a significant understanding right now as the Biden Administration is operating from low and destructive levels of consciousness to serve themselves and their political agendas as opposed to serving the citizens of the United States and our country.

Here are  different topics related to immigration laws of the US and other relevant topics:

  • Legal Immigration,
  • Illegal Immigration,
  • Social Justice,
  • Border Protection,
  • The consequence of Open Borders
  • Immigration laws and policies of the US

Listen in as I provide consciousness calibrations of each topic. Please note that these calibrations were made before 2005! They are still as significant and relevant today!

Ignoring comes at a great cost to our country and all of its legal citizens!

Each week we intend to help you put into context where higher levels of truth and power exist based on consciousness calibrations.

Just because one thing is of higher consciousness than another does not make it "BETTER."  All levels of consciousness above 200 are positive aspect-oriented, constructive, and uplifting to all humankind's consciousness.

Levels of consciousness above 600 are spiritually enlightened levels of consciousness and not easily understood by most humans as we are not there yet.

So, enjoy Your Weekly Dose of Higher Consciousness Quiz and embrace the consciousness levels that draw you to your evolution of consciousness.


Here are Links to Purchase Dr. David R. Hawkins Books:

 

·         All of Dr. Hawkins Books

·         The Map of Consciousness Explained

·         Power VS Force

·         Truth VS Falsehood

·         Letting Go: The Pathway of Surrender

·         The Book of Slides 

 


You can connect with Your Happy Host & Trumpeter of Truth, Liz Gracia here:

 

·         Website

·         Podcast

·         YouTube Channel

·         Facebook

·         Instagram

·         Pinterest

 

Liz Gracia, your “Trumpeter of Truth” and Happy Host of Your Weekly Dose of Higher Consciousness Quiz is a transformational leader, inspirational speaker, writer, and spiritual teacher of consciousness. 

 

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Support the show

If you like what's going on here, you can join me  here:


]]> Share your thoughts! Text me, I'm all ears! 👂📩"

This week's episode of Your Weekly Dose of Higher Consciousness Quiz takes a look at Immigration Law in the United States. 

This is a significant understanding right now as the Biden Administration is operating from low and destructive levels of consciousness to serve themselves and their political agendas as opposed to serving the citizens of the United States and our country.

Here are  different topics related to immigration laws of the US and other relevant topics:

  • Legal Immigration,
  • Illegal Immigration,
  • Social Justice,
  • Border Protection,
  • The consequence of Open Borders
  • Immigration laws and policies of the US

Listen in as I provide consciousness calibrations of each topic. Please note that these calibrations were made before 2005! They are still as significant and relevant today!

Ignoring comes at a great cost to our country and all of its legal citizens!

Each week we intend to help you put into context where higher levels of truth and power exist based on consciousness calibrations.

Just because one thing is of higher consciousness than another does not make it "BETTER."  All levels of consciousness above 200 are positive aspect-oriented, constructive, and uplifting to all humankind's consciousness.

Levels of consciousness above 600 are spiritually enlightened levels of consciousness and not easily understood by most humans as we are not there yet.

So, enjoy Your Weekly Dose of Higher Consciousness Quiz and embrace the consciousness levels that draw you to your evolution of consciousness.


Here are Links to Purchase Dr. David R. Hawkins Books:

 

·         All of Dr. Hawkins Books

·         The Map of Consciousness Explained

·         Power VS Force

·         Truth VS Falsehood

·         Letting Go: The Pathway of Surrender

·         The Book of Slides 

 


You can connect with Your Happy Host & Trumpeter of Truth, Liz Gracia here:

 

·         Website

·         Podcast

·         YouTube Channel

·         Facebook

·         Instagram

·         Pinterest

 

Liz Gracia, your “Trumpeter of Truth” and Happy Host of Your Weekly Dose of Higher Consciousness Quiz is a transformational leader, inspirational speaker, writer, and spiritual teacher of consciousness. 

 

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Support the show

If you like what's going on here, you can join me  here:


]]> Liz Gracia Buzzsprout-8137368 Mon, 29 Mar 2021 06:00:00 -0600 1167 Legal Immigration, Illegal Immigration, Border protection, Immigration Laws of the US, Consequences of Open Borders, Social Justice 3 11 full false 101 Ways to Success #3 Teachings of Dr. David R. Hawkins 101 Ways to Success #3 Teachings of Dr. David R. Hawkins Share your thoughts! Text me, I'm all ears! 👂📩"

This week's episode of Your Weekly Dose of Higher Consciousness 101 Ways to Happiness,  Success, or Inner Peace takes a look at: 

 

·         101 Ways to Success #3  from Dr. David R. Hawkins Book of Slides.

Dr. Hawkins recommends books on success from Newt Gingrich and former heavyweight champion George Foreman.

 

Listen in as I read today's 101 Ways to Success tip from Dr. Hawkins teachings In The Book of Slides: https://veritaspub.com/product/book-of-slides-the-complete-collection/

 

Each week I intend to help you put into context where higher levels of truth and power exist based on consciousness calibrations.

Just because one thing is of higher consciousness than another does not make it "BETTER."  All levels of consciousness above 200 are positive aspect-oriented, constructive, and uplifting to all humankind's consciousness.

Levels of consciousness above 600 are spiritually enlightened levels of consciousness and not easily understood by most humans as we are not there yet.

So, enjoy Your Weekly Dose of Higher Consciousness 101 Ways to Happiness #7 and embrace the consciousness levels that draw you to your consciousness evolution.


Here are Links to Purchase Dr. David R. Hawkins Books:

 

·         All of Dr. Hawkins Books

·         The Map of Consciousness Explained

·         Power VS Force

·         Truth VS Falsehood

·         Letting Go: The Pathway of Surrender

·         The Book of Slides 

 


You can connect with Your Happy Host & Trumpeter of Truth, Liz Gracia, here:

 

·         Website

·         Podcast

·         YouTube Channel

·         Facebook

·         Instagram

·         Pinterest

 

Liz Gracia, your “Trumpeter of Truth” and Happy Host of Your Weekly Dose of Higher Consciousness 101 Ways, is a transformational leader, inspirational speaker, writer, and spiritual teacher of consciousness. 

 

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Support the show

If you like what's going on here, you can join me  here:


]]> Share your thoughts! Text me, I'm all ears! 👂📩"

This week's episode of Your Weekly Dose of Higher Consciousness 101 Ways to Happiness,  Success, or Inner Peace takes a look at: 

 

·         101 Ways to Success #3  from Dr. David R. Hawkins Book of Slides.

Dr. Hawkins recommends books on success from Newt Gingrich and former heavyweight champion George Foreman.

 

Listen in as I read today's 101 Ways to Success tip from Dr. Hawkins teachings In The Book of Slides: https://veritaspub.com/product/book-of-slides-the-complete-collection/

 

Each week I intend to help you put into context where higher levels of truth and power exist based on consciousness calibrations.

Just because one thing is of higher consciousness than another does not make it "BETTER."  All levels of consciousness above 200 are positive aspect-oriented, constructive, and uplifting to all humankind's consciousness.

Levels of consciousness above 600 are spiritually enlightened levels of consciousness and not easily understood by most humans as we are not there yet.

So, enjoy Your Weekly Dose of Higher Consciousness 101 Ways to Happiness #7 and embrace the consciousness levels that draw you to your consciousness evolution.


Here are Links to Purchase Dr. David R. Hawkins Books:

 

·         All of Dr. Hawkins Books

·         The Map of Consciousness Explained

·         Power VS Force

·         Truth VS Falsehood

·         Letting Go: The Pathway of Surrender

·         The Book of Slides 

 


You can connect with Your Happy Host & Trumpeter of Truth, Liz Gracia, here:

 

·         Website

·         Podcast

·         YouTube Channel

·         Facebook

·         Instagram

·         Pinterest

 

Liz Gracia, your “Trumpeter of Truth” and Happy Host of Your Weekly Dose of Higher Consciousness 101 Ways, is a transformational leader, inspirational speaker, writer, and spiritual teacher of consciousness. 

 

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Support the show

If you like what's going on here, you can join me  here:


]]> Liz Gracia Buzzsprout-8137287 Mon, 22 Mar 2021 06:00:00 -0600 866 101 Ways to Success, Teachings of Dr. David R. Hawkins, Newt Gingrich Book Recommendation, George Forman Book Recommendation, Tips for Success 3 10 full false Love Consciousness & the Power of Love Love Consciousness & the Power of Love Share your thoughts! Text me, I'm all ears! 👂📩"

This week's episode of Your Weekly Dose of Higher Consciousness focuses the major level of consciousness known as LOve on Dr. David R. Hawkins's Map of Consciousness.

Love consciousness calibrates at 500 on the Map and today I help put into context the true power of love as it relates to your ability to align with the true power of love and understand where you are at in your life on a wide variety of topics in relation to the consciousness of love.

I speak about the level of consciousness of the mind and science in relation to the consciousness of love.

I also go deeper into love consciousness and what the process, emotion, self-view, and GOD view are at the level of consciousness and the power of love.

I share stories about revelations and reverence as well as understandings about your own self-view and GOD -view.

Finally, I give you consciousness calibrations of world figures throughout history that have been calibrated in the 500s and operating from the power of love as well as other interesting calibrations in the consciousness of love.

Here are Links to Purchase Dr. David R. Hawkins Books:

 

·         All of Dr. Hawkins Books

·         The Map of Consciousness Explained

·         Power VS Force

·         Truth VS Falsehood

·         Letting Go: The Pathway of Surrender

·         The Book of Slides 

 


You can connect with Your Happy Host & Trumpeter of Truth, Liz Gracia here:

 

·         Website

·         Podcast

·         YouTube Channel

·         Facebook

·         Instagram

·         Pinterest

 

Liz Gracia is a transformational leader, inspirational speaker, writer, and spiritual teacher of consciousness. 

 She is inspired to help people with how to be happy and love themselves by learning how to let go of negativity.  

All of her broadcasts are based on the teachings of Dr. David R. Hawkins and her own experience with higher states of consciousness.

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Support the show

If you like what's going on here, you can join me  here:


]]> Share your thoughts! Text me, I'm all ears! 👂📩"

This week's episode of Your Weekly Dose of Higher Consciousness focuses the major level of consciousness known as LOve on Dr. David R. Hawkins's Map of Consciousness.

Love consciousness calibrates at 500 on the Map and today I help put into context the true power of love as it relates to your ability to align with the true power of love and understand where you are at in your life on a wide variety of topics in relation to the consciousness of love.

I speak about the level of consciousness of the mind and science in relation to the consciousness of love.

I also go deeper into love consciousness and what the process, emotion, self-view, and GOD view are at the level of consciousness and the power of love.

I share stories about revelations and reverence as well as understandings about your own self-view and GOD -view.

Finally, I give you consciousness calibrations of world figures throughout history that have been calibrated in the 500s and operating from the power of love as well as other interesting calibrations in the consciousness of love.

Here are Links to Purchase Dr. David R. Hawkins Books:

 

·         All of Dr. Hawkins Books

·         The Map of Consciousness Explained

·         Power VS Force

·         Truth VS Falsehood

·         Letting Go: The Pathway of Surrender

·         The Book of Slides 

 


You can connect with Your Happy Host & Trumpeter of Truth, Liz Gracia here:

 

·         Website

·         Podcast

·         YouTube Channel

·         Facebook

·         Instagram

·         Pinterest

 

Liz Gracia is a transformational leader, inspirational speaker, writer, and spiritual teacher of consciousness. 

 She is inspired to help people with how to be happy and love themselves by learning how to let go of negativity.  

All of her broadcasts are based on the teachings of Dr. David R. Hawkins and her own experience with higher states of consciousness.

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Support the show

If you like what's going on here, you can join me  here:


]]> Liz Gracia Buzzsprout-8137135 Mon, 15 Mar 2021 06:00:00 -0600 2964 The Power of Love, Love Consciousness, Consciousness calibration of Love, Map of Consciousness, People Who Calibrate in the 500s, Teachings of Dr. David R. Hawkins, Trumpeter of Truth Radio, Liz Gracia 3 9 full false 101 Ways to Inner Peace #4 from the Teachings of Dr. David R. Hawkins 101 Ways to Inner Peace #4 from the Teachings of Dr. David R. Hawkins Share your thoughts! Text me, I'm all ears! 👂📩"

This week's episode of Your Weekly Dose of Higher Consciousness 101 Ways to Happiness, Success, or Inner Peace takes a look at: 

 

·         101 Ways to Inner Peace #4  from Dr. David R. Hawkins Book of Slides.

 

Listen in as I read today's 101 Ways to Inner Peace #4 tip from Dr. Hawkins teachings In The Book of Slides: https://veritaspub.com/product/book-of-slides-the-complete-collection/

Each week I intend to help you put into context where higher levels of truth and power exist based on consciousness calibrations.

Just because one thing is of higher consciousness than another does not make it "BETTER."  All levels of consciousness above 200 are positive aspect-oriented, constructive, and uplifting to all humankind's consciousness.

Levels of consciousness above 600 are spiritually enlightened levels of consciousness and not easily understood by most humans as we are not there yet.

So, enjoy Your Weekly Dose of Higher Consciousness 101 Ways to Happiness #7 and embrace the consciousness levels that draw you to your consciousness evolution.


Here are Links to Purchase Dr. David R. Hawkins Books:

 

·         All of Dr. Hawkins Books

·         The Map of Consciousness Explained

·         Power VS Force

·         Truth VS Falsehood

·         Letting Go: The Pathway of Surrender

·         The Book of Slides 

 


You can connect with Your Happy Host & Trumpeter of Truth, Liz Gracia here:

 

·         Website

·         Podcast

·         YouTube Channel

·         Facebook

·         Instagram

·         Pinterest

 

Liz Gracia, your “Trumpeter of Truth” and Happy Host of Your Weekly Dose of Higher Consciousness 101 Ways, is a transformational leader, inspirational speaker, writer, and spiritual teacher of consciousness. 

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Support the show

If you like what's going on here, you can join me  here:


]]> Share your thoughts! Text me, I'm all ears! 👂📩"

This week's episode of Your Weekly Dose of Higher Consciousness 101 Ways to Happiness, Success, or Inner Peace takes a look at: 

 

·         101 Ways to Inner Peace #4  from Dr. David R. Hawkins Book of Slides.

 

Listen in as I read today's 101 Ways to Inner Peace #4 tip from Dr. Hawkins teachings In The Book of Slides: https://veritaspub.com/product/book-of-slides-the-complete-collection/

Each week I intend to help you put into context where higher levels of truth and power exist based on consciousness calibrations.

Just because one thing is of higher consciousness than another does not make it "BETTER."  All levels of consciousness above 200 are positive aspect-oriented, constructive, and uplifting to all humankind's consciousness.

Levels of consciousness above 600 are spiritually enlightened levels of consciousness and not easily understood by most humans as we are not there yet.

So, enjoy Your Weekly Dose of Higher Consciousness 101 Ways to Happiness #7 and embrace the consciousness levels that draw you to your consciousness evolution.


Here are Links to Purchase Dr. David R. Hawkins Books:

 

·         All of Dr. Hawkins Books

·         The Map of Consciousness Explained

·         Power VS Force

·         Truth VS Falsehood

·         Letting Go: The Pathway of Surrender

·         The Book of Slides 

 


You can connect with Your Happy Host & Trumpeter of Truth, Liz Gracia here:

 

·         Website

·         Podcast

·         YouTube Channel

·         Facebook

·         Instagram

·         Pinterest

 

Liz Gracia, your “Trumpeter of Truth” and Happy Host of Your Weekly Dose of Higher Consciousness 101 Ways, is a transformational leader, inspirational speaker, writer, and spiritual teacher of consciousness. 

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Support the show

If you like what's going on here, you can join me  here:


]]> Liz Gracia Buzzsprout-8030834 Mon, 01 Mar 2021 06:00:00 -0700 1536 101 Ways to Inner Peace, Teachings of Dr. David R. Hawkins, Book of Slides, 3 7 full false Your Weekly Dose Quiz: Idealistic, Humble, or Available? Your Weekly Dose Quiz: Idealistic, Humble, or Available? Share your thoughts! Text me, I'm all ears! 👂📩"

This week's episode of Your Weekly Dose of Higher Consciousness Quiz takes a look at what Dr. Hawkins refers to as "Spiritual Foundations": 

·        Idealistic,

·         Humble, or

·         Available

Which of these ways of being is of the highest consciousness?

Each week we intend to help you put into context where higher levels of truth and power exist based on consciousness calibrations.

Just because one thing is of higher consciousness than another does not make it "BETTER."  All levels of consciousness above 200 are positive aspect-oriented, constructive, and uplifting to all humankind's consciousness.

Levels of consciousness above 600 are spiritually enlightened levels of consciousness and not easily understood by most humans as we are not there yet.

So, enjoy Your Weekly Dose of Higher Consciousness Quiz and embrace the consciousness levels that draw you to your evolution of consciousness.


Here are Links to Purchase Dr. David R. Hawkins Books:

 

·         All of Dr. Hawkins Books

·         The Map of Consciousness Explained

·         Power VS Force

·         Truth VS Falsehood

·         Letting Go: The Pathway of Surrender

·         The Book of Slides 

 


You can connect with Your Happy Host & Trumpeter of Truth, Liz Gracia here:

 

·         Website

·         Podcast

·         YouTube Channel

·         Facebook

·         Instagram

·         Pinterest

 

Liz Gracia, your “Trumpeter of Truth” and Happy Host of Your Weekly Dose of Higher Consciousness Quiz is a transformational leader, inspirational speaker, writer, and spiritual teacher of consciousness. 

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Support the show

If you like what's going on here, you can join me  here:


]]> Share your thoughts! Text me, I'm all ears! 👂📩"

This week's episode of Your Weekly Dose of Higher Consciousness Quiz takes a look at what Dr. Hawkins refers to as "Spiritual Foundations": 

·        Idealistic,

·         Humble, or

·         Available

Which of these ways of being is of the highest consciousness?

Each week we intend to help you put into context where higher levels of truth and power exist based on consciousness calibrations.

Just because one thing is of higher consciousness than another does not make it "BETTER."  All levels of consciousness above 200 are positive aspect-oriented, constructive, and uplifting to all humankind's consciousness.

Levels of consciousness above 600 are spiritually enlightened levels of consciousness and not easily understood by most humans as we are not there yet.

So, enjoy Your Weekly Dose of Higher Consciousness Quiz and embrace the consciousness levels that draw you to your evolution of consciousness.


Here are Links to Purchase Dr. David R. Hawkins Books:

 

·         All of Dr. Hawkins Books

·         The Map of Consciousness Explained

·         Power VS Force

·         Truth VS Falsehood

·         Letting Go: The Pathway of Surrender

·         The Book of Slides 

 


You can connect with Your Happy Host & Trumpeter of Truth, Liz Gracia here:

 

·         Website

·         Podcast

·         YouTube Channel

·         Facebook

·         Instagram

·         Pinterest

 

Liz Gracia, your “Trumpeter of Truth” and Happy Host of Your Weekly Dose of Higher Consciousness Quiz is a transformational leader, inspirational speaker, writer, and spiritual teacher of consciousness. 

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Support the show

If you like what's going on here, you can join me  here:


]]> Liz Gracia Buzzsprout-7754362 Wed, 24 Feb 2021 06:00:00 -0700 472 Higher Consciousness Quiz, Consciousness Calibrations Idealistic, Consciousness Calibrations Humble, Consciousness Calibrations Available, Map of Consciousness, Teachings of Dr. David R. Hawkins 3 6 full false What Does It Mean to Be Spiritually Awakened + Discover Eckhart Tolle's Upcoming School of Awakening March 2021 What Does It Mean to Be Spiritually Awakened + Discover Eckhart Tolle's Upcoming School of Awakening March 2021 Share your thoughts! Text me, I'm all ears! 👂📩"

Discover Eckhart Tolle's The School of Awakening March 27th 2021+ today understand how to be spiritually awakened.

Eckhart Tolle's The School of Awakening ENROLL NOW - MARCH 27TH 2021 ONLY: FIND OUT MORE & ENROLL HERE

FREE-What Matters Most: Three Essential Teachings That You Probably Didn’t Learn in School with Eckhart Tolle: ACCESS HERE


Get Up-to-Date Consciousness Calibrations HERE.

Learn how to let go and the mechanism of letting go here.

In today's episode, I help contextualize what it means to be spiritually awakened.

What is a spiritual awakening?

Are you a spiritually awakened human being?

Let's take a look!

When you begin to grasp Dr. David R. Hawkins Map of Consciousness, you'll see that the opportunity to become spiritually awakened is vast and multi-faceted in nature.

My recommendation is to take a look at a long-standing issue or pattern in your life for which you'd like to be spiritually awakened.

Consciousness research has shown that to move even 1/2% on the Map of Consciousness can be life-changing. This is a spiritual awakening in and of itself.

You don't have to be a Buddha,  Christ, a Dr. Hawkins, Gandhi, or even Mother Teresa to become spiritually awakened in some part of your life.

The 1st step to become awakened in any area of your life is to step into courage (LOC-200) on the issue. Be willing to face the issue and be honest about the truth of emotionality and seeming problems or energy of victimhood that's around this issue.

Admitting the truth about something and willingness to admit the truth to others is to be "spiritually awakened" on this particular issue.

Other higher consciousness ways of being that can shift you into a shift, a feeling of relief or freedom are (from the Map of Consciousness):
Neutral- LOC-250
Willing- LOC 310,  and
Accepting or Forgiving of yourself and others- LOC 350

Need help with becoming spiritually awakened?

Eckhart Tolle's The School of Awakening ENROLL NOW - MARCH 27TH 2021 ONLY: FIND OUT MORE & ENROLL HERE

FREE-What Matters Most: 3 Essential Teachings That You Probably Didn’t Learn in School

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Support the show

If you like what's going on here, you can join me  here:


]]> Share your thoughts! Text me, I'm all ears! 👂📩"

Discover Eckhart Tolle's The School of Awakening March 27th 2021+ today understand how to be spiritually awakened.

Eckhart Tolle's The School of Awakening ENROLL NOW - MARCH 27TH 2021 ONLY: FIND OUT MORE & ENROLL HERE

FREE-What Matters Most: Three Essential Teachings That You Probably Didn’t Learn in School with Eckhart Tolle: ACCESS HERE


Get Up-to-Date Consciousness Calibrations HERE.

Learn how to let go and the mechanism of letting go here.

In today's episode, I help contextualize what it means to be spiritually awakened.

What is a spiritual awakening?

Are you a spiritually awakened human being?

Let's take a look!

When you begin to grasp Dr. David R. Hawkins Map of Consciousness, you'll see that the opportunity to become spiritually awakened is vast and multi-faceted in nature.

My recommendation is to take a look at a long-standing issue or pattern in your life for which you'd like to be spiritually awakened.

Consciousness research has shown that to move even 1/2% on the Map of Consciousness can be life-changing. This is a spiritual awakening in and of itself.

You don't have to be a Buddha,  Christ, a Dr. Hawkins, Gandhi, or even Mother Teresa to become spiritually awakened in some part of your life.

The 1st step to become awakened in any area of your life is to step into courage (LOC-200) on the issue. Be willing to face the issue and be honest about the truth of emotionality and seeming problems or energy of victimhood that's around this issue.

Admitting the truth about something and willingness to admit the truth to others is to be "spiritually awakened" on this particular issue.

Other higher consciousness ways of being that can shift you into a shift, a feeling of relief or freedom are (from the Map of Consciousness):
Neutral- LOC-250
Willing- LOC 310,  and
Accepting or Forgiving of yourself and others- LOC 350

Need help with becoming spiritually awakened?

Eckhart Tolle's The School of Awakening ENROLL NOW - MARCH 27TH 2021 ONLY: FIND OUT MORE & ENROLL HERE

FREE-What Matters Most: 3 Essential Teachings That You Probably Didn’t Learn in School

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Support the show

If you like what's going on here, you can join me  here:


]]> Liz Gracia Buzzsprout-7978591 Mon, 22 Feb 2021 08:00:00 -0700 3293 How to Be Spiritually Awakened, Spiritual Awakening, What is a Spiritual Awakening, Eckhart Tolle, The School of Awakening Enrollment, March 27th 2021 3 5 full false 101 Ways to Happiness #9 from Dr. David R. Hawkins 101 Ways to Happiness #9 from Dr. David R. Hawkins Share your thoughts! Text me, I'm all ears! 👂📩"

This week's episode of Your Weekly Dose of Higher Consciousness 101 Ways to Happiness, Success, or Inner Peace takes a look at: 

 

·         101 Ways to Happiness #9 from Dr. David R. Hawkins Book of Slides.

 

Listen in as I read today's 101 Ways to Happiness tip from Dr. Hawkins teachings In The Book of Slides: https://veritaspub.com/product/book-of-slides-the-complete-collection/

 

I provide insights I've come across along the way on my journey to happiness.

I also provide insights into removing the blocks to align with true happiness.

Levels of "Happiness" calibrate as follows:

1.       To be glad calibrates at 335

2.       To be happy calibrates at 395

3.       To be joyful calibrates at 540

 

Each week I intend to help you put into context where higher levels of truth and power exist based on consciousness calibrations.

Just because one thing is of higher consciousness than another does not make it "BETTER."  All levels of consciousness above 200 are positive aspect-oriented, constructive, and uplifting to all humankind's consciousness.

Levels of consciousness above 600 are spiritually enlightened levels of consciousness and not easily understood by most humans as we are not there yet.

So, enjoy Your Weekly Dose of Higher Consciousness 101 Ways to Happiness #9 and embrace the consciousness levels that draw you to your consciousness evolution.


Here are Links to Purchase Dr. David R. Hawkins Books:

 

·         All of Dr. Hawkins Books

·         The Map of Consciousness Explained

·         Power VS Force

·         Truth VS Falsehood

·         Letting Go: The Pathway of Surrender

·         The Book of Slides 

 


You can connect with Your Happy Host & Trumpeter of Truth, Liz Gracia here:

 

·         Website

·         Podcast

·         YouTube Channel

·         Facebook

·         Instagram

·         Pinterest

 

Liz Gracia, your “Trumpeter of Truth” and Happy Host of Your Weekly Dose of Higher Consciousness 101 Ways, is a transformational leader, inspirational speaker, writer, and spiritual teacher of consciousness. 

 

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Support the show

If you like what's going on here, you can join me  here:


]]> Share your thoughts! Text me, I'm all ears! 👂📩"

This week's episode of Your Weekly Dose of Higher Consciousness 101 Ways to Happiness, Success, or Inner Peace takes a look at: 

 

·         101 Ways to Happiness #9 from Dr. David R. Hawkins Book of Slides.

 

Listen in as I read today's 101 Ways to Happiness tip from Dr. Hawkins teachings In The Book of Slides: https://veritaspub.com/product/book-of-slides-the-complete-collection/

 

I provide insights I've come across along the way on my journey to happiness.

I also provide insights into removing the blocks to align with true happiness.

Levels of "Happiness" calibrate as follows:

1.       To be glad calibrates at 335

2.       To be happy calibrates at 395

3.       To be joyful calibrates at 540

 

Each week I intend to help you put into context where higher levels of truth and power exist based on consciousness calibrations.

Just because one thing is of higher consciousness than another does not make it "BETTER."  All levels of consciousness above 200 are positive aspect-oriented, constructive, and uplifting to all humankind's consciousness.

Levels of consciousness above 600 are spiritually enlightened levels of consciousness and not easily understood by most humans as we are not there yet.

So, enjoy Your Weekly Dose of Higher Consciousness 101 Ways to Happiness #9 and embrace the consciousness levels that draw you to your consciousness evolution.


Here are Links to Purchase Dr. David R. Hawkins Books:

 

·         All of Dr. Hawkins Books

·         The Map of Consciousness Explained

·         Power VS Force

·         Truth VS Falsehood

·         Letting Go: The Pathway of Surrender

·         The Book of Slides 

 


You can connect with Your Happy Host & Trumpeter of Truth, Liz Gracia here:

 

·         Website

·         Podcast

·         YouTube Channel

·         Facebook

·         Instagram

·         Pinterest

 

Liz Gracia, your “Trumpeter of Truth” and Happy Host of Your Weekly Dose of Higher Consciousness 101 Ways, is a transformational leader, inspirational speaker, writer, and spiritual teacher of consciousness. 

 

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Support the show

If you like what's going on here, you can join me  here:


]]> Liz Gracia Buzzsprout-7754323 Mon, 22 Feb 2021 06:00:00 -0700 224 101 ways to happiness, how to be happy, happiness calibrations, happiness tips 3 5 full false Your Weekly Dose Quiz: Genuine, Faithful or Balanced? Your Weekly Dose Quiz: Genuine, Faithful or Balanced? Share your thoughts! Text me, I'm all ears! 👂📩"

This week's episode of Your Weekly Dose of Higher Consciousness Quiz takes a look at: 

·         Genuine,

·         Fau=ithful, or 

·         Balanced

Which way of being is of the highest consciousness?

Each week we intend to help you put into context where higher levels of truth and power exist based on consciousness calibrations.

Just because one thing is of higher consciousness than another does not make it "BETTER."  All levels of consciousness above 200 are positive aspect-oriented, constructive, and uplifting to all humankind's consciousness.

Levels of consciousness above 600 are spiritually enlightened levels of consciousness and not easily understood by most humans as we are not there yet.

So, enjoy Your Weekly Dose of Higher Consciousness Quiz and embrace the consciousness levels that draw you to your evolution of consciousness.


Here are Links to Purchase Dr. David R. Hawkins Books:

 

·         All of Dr. Hawkins Books

·         The Map of Consciousness Explained

·         Power VS Force

·         Truth VS Falsehood

·         Letting Go: The Pathway of Surrender

·         The Book of Slides 

 


You can connect with Your Happy Host & Trumpeter of Truth, Liz Gracia here:

 

·         Website

·         Podcast

·         YouTube Channel

·         Facebook

·         Instagram

·         Pinterest

 

Liz Gracia, your “Trumpeter of Truth” and Happy Host of Your Weekly Dose of Higher Consciousness Quiz is a transformational leader, inspirational speaker, writer, and spiritual teacher of consciousness. 

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Support the show

If you like what's going on here, you can join me  here:


]]> Share your thoughts! Text me, I'm all ears! 👂📩"

This week's episode of Your Weekly Dose of Higher Consciousness Quiz takes a look at: 

·         Genuine,

·         Fau=ithful, or 

·         Balanced

Which way of being is of the highest consciousness?

Each week we intend to help you put into context where higher levels of truth and power exist based on consciousness calibrations.

Just because one thing is of higher consciousness than another does not make it "BETTER."  All levels of consciousness above 200 are positive aspect-oriented, constructive, and uplifting to all humankind's consciousness.

Levels of consciousness above 600 are spiritually enlightened levels of consciousness and not easily understood by most humans as we are not there yet.

So, enjoy Your Weekly Dose of Higher Consciousness Quiz and embrace the consciousness levels that draw you to your evolution of consciousness.


Here are Links to Purchase Dr. David R. Hawkins Books:

 

·         All of Dr. Hawkins Books

·         The Map of Consciousness Explained

·         Power VS Force

·         Truth VS Falsehood

·         Letting Go: The Pathway of Surrender

·         The Book of Slides 

 


You can connect with Your Happy Host & Trumpeter of Truth, Liz Gracia here:

 

·         Website

·         Podcast

·         YouTube Channel

·         Facebook

·         Instagram

·         Pinterest

 

Liz Gracia, your “Trumpeter of Truth” and Happy Host of Your Weekly Dose of Higher Consciousness Quiz is a transformational leader, inspirational speaker, writer, and spiritual teacher of consciousness. 

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Support the show

If you like what's going on here, you can join me  here:


]]> Liz Gracia Buzzsprout-7754134 Wed, 17 Feb 2021 06:00:00 -0700 381 Higher Consciousness Quiz, Consciousness Calibrations Genuine, Consciousness Calibrations Faithful, Consciousness Calibrations Balanced, Map of Consciousness, Teachings of Dr. David R. Hawkins 3 4 full false 101 Ways to Happiness #7 from Dr. David R. Hawkins 101 Ways to Happiness #7 from Dr. David R. Hawkins Share your thoughts! Text me, I'm all ears! 👂📩"

This week's episode of Your Weekly Dose of Higher Consciousness 101 Ways to Happiness, Success, or Inner Peace takes a look at: 

 

·         101 Ways to Happiness #7 from Dr. David R. Hawkins Book of Slides.

 

Listen in as I read today's 101 Ways to Happiness tip from Dr. Hawkins teachings In The Book of Slides: https://veritaspub.com/product/book-of-slides-the-complete-collection/

 

I provide insights I've come across along the way on my journey to happiness.

I also provide insights into removing the blocks to align with true happiness.

Levels of "Happiness" calibrate as follows:

1.       To be glad calibrates at 335

2.       To be happy calibrates at 395

3.       To be joyful calibrates at 540

 

Each week I intend to help you put into context where higher levels of truth and power exist based on consciousness calibrations.

Just because one thing is of higher consciousness than another does not make it "BETTER."  All levels of consciousness above 200 are positive aspect-oriented, constructive, and uplifting to all humankind's consciousness.

Levels of consciousness above 600 are spiritually enlightened levels of consciousness and not easily understood by most humans as we are not there yet.

So, enjoy Your Weekly Dose of Higher Consciousness 101 Ways to Happiness #7 and embrace the consciousness levels that draw you to your consciousness evolution.

Here are Links to Purchase Dr. David R. Hawkins Books:

·         All of Dr. Hawkins Book: https://amzn.to/3fT5ysR

·         The Map of Consciousness Explained: https://amzn.to/3ltjpXK

·         Power VS Force: https://amzn.to/36JG4ZM

·         Truth VS Falsehood: https://amzn.to/33zg6q5

·         Letting Go: The Pathway of Surrender: https://amzn.to/33znqSh

·         The Book of Slides: https://veritaspub.com/product/book-of-slides-the-complete-collection/

 

You can connect with Your Happy Host & Trumpeter of Truth, Liz Gracia, here:

·         Website: http://trumpeteroftruth.com

·         Podcast: http://TrumpeterofTruthRadio.com

·         YouTube Channel: http://TrumpeterofTruthTV.com

·         Facebook: https://www.facebook.com/trumpeteroftruth/

·         Instagram: https://www.instagram.com/trumpeteroftruth/

·         Pinterest: https://www.pinterest.com/TheMBSNetwork/your-weekly-dose-of-higher-consciousness/

Liz Gracia, your "Trumpeter of Truth" and Happy Host of Your Weekly Dose of Higher Consciousness 101 Ways, is a transformational leader, inspirational speaker, writer, and spiritual teacher of consciousness. 

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Support the show

If you like what's going on here, you can join me  here:


]]> Share your thoughts! Text me, I'm all ears! 👂📩"

This week's episode of Your Weekly Dose of Higher Consciousness 101 Ways to Happiness, Success, or Inner Peace takes a look at: 

 

·         101 Ways to Happiness #7 from Dr. David R. Hawkins Book of Slides.

 

Listen in as I read today's 101 Ways to Happiness tip from Dr. Hawkins teachings In The Book of Slides: https://veritaspub.com/product/book-of-slides-the-complete-collection/

 

I provide insights I've come across along the way on my journey to happiness.

I also provide insights into removing the blocks to align with true happiness.

Levels of "Happiness" calibrate as follows:

1.       To be glad calibrates at 335

2.       To be happy calibrates at 395

3.       To be joyful calibrates at 540

 

Each week I intend to help you put into context where higher levels of truth and power exist based on consciousness calibrations.

Just because one thing is of higher consciousness than another does not make it "BETTER."  All levels of consciousness above 200 are positive aspect-oriented, constructive, and uplifting to all humankind's consciousness.

Levels of consciousness above 600 are spiritually enlightened levels of consciousness and not easily understood by most humans as we are not there yet.

So, enjoy Your Weekly Dose of Higher Consciousness 101 Ways to Happiness #7 and embrace the consciousness levels that draw you to your consciousness evolution.

Here are Links to Purchase Dr. David R. Hawkins Books:

·         All of Dr. Hawkins Book: https://amzn.to/3fT5ysR

·         The Map of Consciousness Explained: https://amzn.to/3ltjpXK

·         Power VS Force: https://amzn.to/36JG4ZM

·         Truth VS Falsehood: https://amzn.to/33zg6q5

·         Letting Go: The Pathway of Surrender: https://amzn.to/33znqSh

·         The Book of Slides: https://veritaspub.com/product/book-of-slides-the-complete-collection/

 

You can connect with Your Happy Host & Trumpeter of Truth, Liz Gracia, here:

·         Website: http://trumpeteroftruth.com

·         Podcast: http://TrumpeterofTruthRadio.com

·         YouTube Channel: http://TrumpeterofTruthTV.com

·         Facebook: https://www.facebook.com/trumpeteroftruth/

·         Instagram: https://www.instagram.com/trumpeteroftruth/

·         Pinterest: https://www.pinterest.com/TheMBSNetwork/your-weekly-dose-of-higher-consciousness/

Liz Gracia, your "Trumpeter of Truth" and Happy Host of Your Weekly Dose of Higher Consciousness 101 Ways, is a transformational leader, inspirational speaker, writer, and spiritual teacher of consciousness. 

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Support the show

If you like what's going on here, you can join me  here:


]]> Liz Gracia Buzzsprout-7754080 Mon, 15 Feb 2021 06:00:00 -0700 285 101 ways to happiness, how to be happy, happiness calibrations, happiness tips 3 3 full false Your Weekly Dose Quiz: Salt of the Earth, Supportive, or Loyal? Your Weekly Dose Quiz: Salt of the Earth, Supportive, or Loyal? Share your thoughts! Text me, I'm all ears! 👂📩"

This week's episode of Your Weekly Dose of Higher Consciousness Quiz takes a look at ways of being in this world. Which is of highest consciousness:

·         Salt of the Earth

·         Supportive, or

·         Loyal?

Each week we intend to help you put into context where higher levels of truth and power exist based on consciousness calibrations.

Just because one thing is of higher consciousness than another does not make it "BETTER."  All levels of consciousness above 200 are positive aspect-oriented, constructive, and uplifting to all humankind's consciousness.

Levels of consciousness above 600 are spiritually enlightened levels of consciousness and not easily understood by most humans as we are not there yet.

So, enjoy Your Weekly Dose of Higher Consciousness Quiz and embrace the consciousness levels that draw you to your evolution of consciousness.


Here are Links to Purchase Dr. David R. Hawkins Books:

 

·         All of Dr. Hawkins Books

·         The Map of Consciousness Explained

·         Power VS Force

·         Truth VS Falsehood

·         Letting Go: The Pathway of Surrender

·         The Book of Slides 

 


You can connect with Your Happy Host & Trumpeter of Truth, Liz Gracia here:

 

·         Website

·         Podcast

·         YouTube Channel

·         Facebook

·         Instagram

·         Pinterest

 

Liz Gracia, your “Trumpeter of Truth” and Happy Host of Your Weekly Dose of Higher Consciousness Quiz is a transformational leader, inspirational speaker, writer, and spiritual teacher of consciousness. 

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Support the show

If you like what's going on here, you can join me  here:


]]> Share your thoughts! Text me, I'm all ears! 👂📩"

This week's episode of Your Weekly Dose of Higher Consciousness Quiz takes a look at ways of being in this world. Which is of highest consciousness:

·         Salt of the Earth

·         Supportive, or

·         Loyal?

Each week we intend to help you put into context where higher levels of truth and power exist based on consciousness calibrations.

Just because one thing is of higher consciousness than another does not make it "BETTER."  All levels of consciousness above 200 are positive aspect-oriented, constructive, and uplifting to all humankind's consciousness.

Levels of consciousness above 600 are spiritually enlightened levels of consciousness and not easily understood by most humans as we are not there yet.

So, enjoy Your Weekly Dose of Higher Consciousness Quiz and embrace the consciousness levels that draw you to your evolution of consciousness.


Here are Links to Purchase Dr. David R. Hawkins Books:

 

·         All of Dr. Hawkins Books

·         The Map of Consciousness Explained

·         Power VS Force

·         Truth VS Falsehood

·         Letting Go: The Pathway of Surrender

·         The Book of Slides 

 


You can connect with Your Happy Host & Trumpeter of Truth, Liz Gracia here:

 

·         Website

·         Podcast

·         YouTube Channel

·         Facebook

·         Instagram

·         Pinterest

 

Liz Gracia, your “Trumpeter of Truth” and Happy Host of Your Weekly Dose of Higher Consciousness Quiz is a transformational leader, inspirational speaker, writer, and spiritual teacher of consciousness. 

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Support the show

If you like what's going on here, you can join me  here:


]]> Liz Gracia Buzzsprout-7753792 Wed, 10 Feb 2021 06:00:00 -0700 507 Salt of the Earth. Consciousness of Supportive, Consciousness Calibration of Loyal, Map of Consciousness, Teachings of Dr. David R. Hawkins 3 2 full false 101 Ways to Happiness #1-#5 Teachings of Dr. David R. Hawkins 101 Ways to Happiness #1-#5 Teachings of Dr. David R. Hawkins Share your thoughts! Text me, I'm all ears! 👂📩"

This week's episode of Your Weekly Dose of Higher Consciousness 101 Ways to Happiness, Success, or Inner Peace takes a look at: 

 

·         101 Ways to Happiness #1-#5 from Dr. David R. Hawkins Book of Slides.

 

Listen in as I read today's 101 Ways to Happiness tip from Dr. Hawkins teachings In The Book of Slides: https://veritaspub.com/product/book-of-slides-the-complete-collection/

 

I provide insights I've come across along the way on my journey to happiness.

I also provide insights into removing the blocks to align with true happiness.

Levels of "Happiness" calibrate as follows:

1.       To be glad calibrates at 335

2.       To be happy calibrates at 395

3.       To be joyful calibrates at 540

 

Each week I intend to help you put into context where higher levels of truth and power exist based on consciousness calibrations.

Just because one thing is of higher consciousness than another does not make it "BETTER."  All levels of consciousness above 200 are positive aspect-oriented, constructive, and uplifting to all humankind's consciousness.

Levels of consciousness above 600 are spiritually enlightened levels of consciousness and not easily understood by most humans as we are not there yet.

So, enjoy Your Weekly Dose of Higher Consciousness 101 Ways to Happiness #1-#5 and embrace the consciousness levels that draw you to your consciousness evolution.


Here are Links to Purchase Dr. David R. Hawkins Books:

 

·         All of Dr. Hawkins Books

·         The Map of Consciousness Explained

·         Power VS Force

·         Truth VS Falsehood

·         Letting Go: The Pathway of Surrender

·         The Book of Slides 

 


You can connect with Your Happy Host & Trumpeter of Truth, Liz Gracia here:

 

·         Website

·         Podcast

·         YouTube Channel

·         Facebook

·         Instagram

·         Pinterest

 

Liz Gracia, your “Trumpeter of Truth” and Happy Host of Your Weekly Dose of Higher Consciousness 101 Ways, is a transformational leader, inspirational speaker, writer, and spiritual teacher of consciousness. 

 

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Support the show

If you like what's going on here, you can join me  here:


]]> Share your thoughts! Text me, I'm all ears! 👂📩"

This week's episode of Your Weekly Dose of Higher Consciousness 101 Ways to Happiness, Success, or Inner Peace takes a look at: 

 

·         101 Ways to Happiness #1-#5 from Dr. David R. Hawkins Book of Slides.

 

Listen in as I read today's 101 Ways to Happiness tip from Dr. Hawkins teachings In The Book of Slides: https://veritaspub.com/product/book-of-slides-the-complete-collection/

 

I provide insights I've come across along the way on my journey to happiness.

I also provide insights into removing the blocks to align with true happiness.

Levels of "Happiness" calibrate as follows:

1.       To be glad calibrates at 335

2.       To be happy calibrates at 395

3.       To be joyful calibrates at 540

 

Each week I intend to help you put into context where higher levels of truth and power exist based on consciousness calibrations.

Just because one thing is of higher consciousness than another does not make it "BETTER."  All levels of consciousness above 200 are positive aspect-oriented, constructive, and uplifting to all humankind's consciousness.

Levels of consciousness above 600 are spiritually enlightened levels of consciousness and not easily understood by most humans as we are not there yet.

So, enjoy Your Weekly Dose of Higher Consciousness 101 Ways to Happiness #1-#5 and embrace the consciousness levels that draw you to your consciousness evolution.


Here are Links to Purchase Dr. David R. Hawkins Books:

 

·         All of Dr. Hawkins Books

·         The Map of Consciousness Explained

·         Power VS Force

·         Truth VS Falsehood

·         Letting Go: The Pathway of Surrender

·         The Book of Slides 

 


You can connect with Your Happy Host & Trumpeter of Truth, Liz Gracia here:

 

·         Website

·         Podcast

·         YouTube Channel

·         Facebook

·         Instagram

·         Pinterest

 

Liz Gracia, your “Trumpeter of Truth” and Happy Host of Your Weekly Dose of Higher Consciousness 101 Ways, is a transformational leader, inspirational speaker, writer, and spiritual teacher of consciousness. 

 

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Support the show

If you like what's going on here, you can join me  here:


]]> Liz Gracia Buzzsprout-7752607 Tue, 09 Feb 2021 06:00:00 -0700 695 101 ways to happiness, how to be happy, happiness calibrations, happiness tips 3 1 full false 101 Ways to Inner Peace #3 from the Teachings of Dr. David R. Hawkins 101 Ways to Inner Peace #3 from the Teachings of Dr. David R. Hawkins Share your thoughts! Text me, I'm all ears! 👂📩"

This week's episode of Your Weekly Dose of Higher Consciousness takes a look at 101 Ways to Inner Peace from the Book of Slides by Dr. David  R. Hawkins.

101 Ways to Inner Peace #3 is: Let go of having to be right and making others wrong.

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Support the show

If you like what's going on here, you can join me  here:


]]> Share your thoughts! Text me, I'm all ears! 👂📩"

This week's episode of Your Weekly Dose of Higher Consciousness takes a look at 101 Ways to Inner Peace from the Book of Slides by Dr. David  R. Hawkins.

101 Ways to Inner Peace #3 is: Let go of having to be right and making others wrong.

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Support the show

If you like what's going on here, you can join me  here:


]]> Liz Gracia Buzzsprout-3821969 Thu, 21 May 2020 04:00:00 -0600 605 101 Ways. Ways to Inner Peace, The Book of Slides, Teachings of Dr. David R. Hawkins, Let go of Being Right, Let Go of Making Others Wrong 2 22 full false Which News Reporter or Agency is of Highest Consciousness Which News Reporter or Agency is of Highest Consciousness Share your thoughts! Text me, I'm all ears! 👂📩"

This week's episode of Your Weekly Dose of Higher Consciousness Quiz takes a look at the consciousness calibrations of news anchors and news reporting agencies.

This includes:

  • Sean Hannity on Fox
  • Tucker Carlson on Fox,
  • Bill O'Reilly online,
  • The Wall Street Journal,
  • CNN, and the 
  • New York Times 

Listen in as we share consciousness calibrations of each.

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Support the show

If you like what's going on here, you can join me  here:


]]> Share your thoughts! Text me, I'm all ears! 👂📩"

This week's episode of Your Weekly Dose of Higher Consciousness Quiz takes a look at the consciousness calibrations of news anchors and news reporting agencies.

This includes:

  • Sean Hannity on Fox
  • Tucker Carlson on Fox,
  • Bill O'Reilly online,
  • The Wall Street Journal,
  • CNN, and the 
  • New York Times 

Listen in as we share consciousness calibrations of each.

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Support the show

If you like what's going on here, you can join me  here:


]]> Liz Gracia Buzzsprout-3821897 Wed, 20 May 2020 04:00:00 -0600 993 Consciousness Calibrations, Sean Hannity, Tucker Carlson, Bill O'Reilly, the Wall Street Journal, CNN, New York Times, Teachings of Dr. David R. Hawkins 2 21 full false 101 Ways to Happiness #21 from the Teachings of Dr. David R. Hawkins 101 Ways to Happiness #21 from the Teachings of Dr. David R. Hawkins Share your thoughts! Text me, I'm all ears! 👂📩"

Every week I take a look at 101 Ways to Happiness, Inner Peace or Success.

This week I am onto 101 Ways to Happiness #21 from The Book of Slides by Dr. David R. Hawkins.

Dr. Hawkins 101 Ways to Happiness Tip #21 is:
Enjoy the purr of a cat or the wagging of a dog's tail

Why?

Listen in as I discuss the significant level of consciousness of these two things as well as the level of consciousness of your pet in general.

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Support the show

If you like what's going on here, you can join me  here:


]]> Share your thoughts! Text me, I'm all ears! 👂📩"

Every week I take a look at 101 Ways to Happiness, Inner Peace or Success.

This week I am onto 101 Ways to Happiness #21 from The Book of Slides by Dr. David R. Hawkins.

Dr. Hawkins 101 Ways to Happiness Tip #21 is:
Enjoy the purr of a cat or the wagging of a dog's tail

Why?

Listen in as I discuss the significant level of consciousness of these two things as well as the level of consciousness of your pet in general.

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Support the show

If you like what's going on here, you can join me  here:


]]> Liz Gracia Buzzsprout-3717800 Thu, 14 May 2020 04:00:00 -0600 493 Ways to Happiness, 101 Ways, Tip #21, Higher Consciousness Quiz, Levels of Consciousness, Cat's Purr, Dog's Wagging Tail, Your Pet, 2 19 full false YWDOHC Quiz: Which Spiritual Writings or Spiritual Scriptures is of Highest Consciousness? YWDOHC Quiz: Which Spiritual Writings or Spiritual Scriptures is of Highest Consciousness? Share your thoughts! Text me, I'm all ears! 👂📩"

In this week's episode of Your Weekly Dose of Higher Consciousness Quiz we are taking al look at the following spiritual writings and spiritual scriptures:

  1. A Course in Miracles, the textbook, and the workbook,
  2. the Bhagavad Gita, 
  3. the Lamsa Bible without the Old Testament and the Book of Revelations, and the
  4. King James Version of the Bible


Here are Links to Purchase Dr. David R. Hawkins Books:

 

·         Power VS Force

·         Truth VS Falsehood

·         Letting Go: The Pathway of Surrender

·         The Book of Slides 

 


You can connect with Your Happy Host & Trumpeter of Truth, Liz Gracia here:

 

·         Website

·         Podcast

·         YouTube Channel

·         Facebook

·         Instagram

·         Pinterest

 

Liz Gracia is a transformational leader, inspirational speaker, writer, and spiritual teacher of consciousness.  

She is inspired to help people with how to be happy and love yourself by learning how to let go of negativity. She does all of this within the context of understanding the calibrated levels of consciousness and where TRUE Power, TRUE Happiness, TRUE Freedom, and TRUE Life's Fulfillment really exist. 

All of her broadcasts are based on the teachings of Dr. David R. Hawkins and her own experience with higher states of consciousness. 

You can step into courage and improve your experience of life by listening to her podcast: "Your Weekly Dose of Higher Consciousness" at TrumpeterofTruthRadio.com or on YouTube at TrumpeterofTruthTV.com. 

 

This is the place to discover the "Foundational Basics & Essential Understandings for Raising Your Level of Consciousness and Building a Better Life"



If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Support the show

If you like what's going on here, you can join me  here:


]]> Share your thoughts! Text me, I'm all ears! 👂📩"

In this week's episode of Your Weekly Dose of Higher Consciousness Quiz we are taking al look at the following spiritual writings and spiritual scriptures:

  1. A Course in Miracles, the textbook, and the workbook,
  2. the Bhagavad Gita, 
  3. the Lamsa Bible without the Old Testament and the Book of Revelations, and the
  4. King James Version of the Bible


Here are Links to Purchase Dr. David R. Hawkins Books:

 

·         Power VS Force

·         Truth VS Falsehood

·         Letting Go: The Pathway of Surrender

·         The Book of Slides 

 


You can connect with Your Happy Host & Trumpeter of Truth, Liz Gracia here:

 

·         Website

·         Podcast

·         YouTube Channel

·         Facebook

·         Instagram

·         Pinterest

 

Liz Gracia is a transformational leader, inspirational speaker, writer, and spiritual teacher of consciousness.  

She is inspired to help people with how to be happy and love yourself by learning how to let go of negativity. She does all of this within the context of understanding the calibrated levels of consciousness and where TRUE Power, TRUE Happiness, TRUE Freedom, and TRUE Life's Fulfillment really exist. 

All of her broadcasts are based on the teachings of Dr. David R. Hawkins and her own experience with higher states of consciousness. 

You can step into courage and improve your experience of life by listening to her podcast: "Your Weekly Dose of Higher Consciousness" at TrumpeterofTruthRadio.com or on YouTube at TrumpeterofTruthTV.com. 

 

This is the place to discover the "Foundational Basics & Essential Understandings for Raising Your Level of Consciousness and Building a Better Life"



If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Support the show

If you like what's going on here, you can join me  here:


]]> Liz Gracia Buzzsprout-3717620 Wed, 13 May 2020 04:00:00 -0600 891 Higher Consciousness Quiz, Levels of Consciousness, Spiritual Writings, Spiritual Scriptures, Consciousness Calibrations, A Course in Miracles, the Lamsa Bible, the Bhagavad Gita, the King James Bible 2 18 full false Life After Death Stories: The After Life of Billy Fingers Book Review Life After Death Stories: The After Life of Billy Fingers Book Review Share your thoughts! Text me, I'm all ears! 👂📩"

This week's episode of Your Weekly Dose of Higher Consciousness is on the topic of life after death stories as related in the book The Afterlife of Billy Fingers by Annie Kagan.

This is a different type of book review of The Afterlife of Billy Fingers.

I share my experience of how healing this book was for me in not only feeling even more at peace with life after death but many other things as well.

Listen in as I share the life after death experience of Billy Fingers as relayed to his sister, Annie Kagan, the author of The Afterlife of Billy Fingers.

If you want an understanding of what life after death can be like, I highly recommend The Afterlife of Billy Fingers.

You can purchase The Afterlife of Billy Fingers here: https://amzn.to/2YVsMYW

You can connect with Your Happy Host & Trumpeter of Truth, Liz Gracia here:
• Website: http://trumpeteroftruth.com
• Podcast: http://TrumpeterofTruthRadio.com
• YouTube Channel: http://TrumpeterofTruthTV.com
• Facebook: https://www.facebook.com/trumpeteroftruth/
• Instagram: https://www.instagram.com/trumpeteroftruth/
• Pinterest: https://www.pinterest.com/TheMBSNetwork/your-weekly-dose-of-higher-consciousness/

Liz Gracia is a transformational leader, inspirational speaker, writer, and spiritual teacher of consciousness. 

She is inspired to help people with how to be happy and love yourself by learning how to let go of negativity. She does all of this within the context of understanding the calibrated levels of consciousness and where TRUE Power, TRUE Happiness, TRUE Freedom, and TRUE Life's Fulfillment really exist. 

All of her broadcasts are based on the teachings of Dr. David R. Hawkins and her own experience with higher states of consciousness.
 
You can step into courage and improve your experience of life by listening to her podcast: "Your Weekly Dose of Higher Consciousness" at TrumpeterofTruthRadio.com or on YouTube at TrumpeterofTruthTV.com. 

This is the place to discover the "Foundational Basics & Essential Understandings for Raising Your Level of Consciousness and Building a Better Life"

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Support the show

If you like what's going on here, you can join me  here:


]]> Share your thoughts! Text me, I'm all ears! 👂📩"

This week's episode of Your Weekly Dose of Higher Consciousness is on the topic of life after death stories as related in the book The Afterlife of Billy Fingers by Annie Kagan.

This is a different type of book review of The Afterlife of Billy Fingers.

I share my experience of how healing this book was for me in not only feeling even more at peace with life after death but many other things as well.

Listen in as I share the life after death experience of Billy Fingers as relayed to his sister, Annie Kagan, the author of The Afterlife of Billy Fingers.

If you want an understanding of what life after death can be like, I highly recommend The Afterlife of Billy Fingers.

You can purchase The Afterlife of Billy Fingers here: https://amzn.to/2YVsMYW

You can connect with Your Happy Host & Trumpeter of Truth, Liz Gracia here:
• Website: http://trumpeteroftruth.com
• Podcast: http://TrumpeterofTruthRadio.com
• YouTube Channel: http://TrumpeterofTruthTV.com
• Facebook: https://www.facebook.com/trumpeteroftruth/
• Instagram: https://www.instagram.com/trumpeteroftruth/
• Pinterest: https://www.pinterest.com/TheMBSNetwork/your-weekly-dose-of-higher-consciousness/

Liz Gracia is a transformational leader, inspirational speaker, writer, and spiritual teacher of consciousness. 

She is inspired to help people with how to be happy and love yourself by learning how to let go of negativity. She does all of this within the context of understanding the calibrated levels of consciousness and where TRUE Power, TRUE Happiness, TRUE Freedom, and TRUE Life's Fulfillment really exist. 

All of her broadcasts are based on the teachings of Dr. David R. Hawkins and her own experience with higher states of consciousness.
 
You can step into courage and improve your experience of life by listening to her podcast: "Your Weekly Dose of Higher Consciousness" at TrumpeterofTruthRadio.com or on YouTube at TrumpeterofTruthTV.com. 

This is the place to discover the "Foundational Basics & Essential Understandings for Raising Your Level of Consciousness and Building a Better Life"

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Support the show

If you like what's going on here, you can join me  here:


]]> Liz Gracia Buzzsprout-3719189 Tue, 12 May 2020 04:00:00 -0600 1198 Life After Death Stories, Life After Death Book, The Afterlife of Billy Fingers Book Review, Annie Kagan 2 17 full false 101 Ways to Success #2 Personal Success, Spiritual Success, & Worldly Success 101 Ways to Success #2 Personal Success, Spiritual Success, & Worldly Success Share your thoughts! Text me, I'm all ears! 👂📩"

In this week's episode of Your Weekly Dose of Higher Consciousness, we take a look at the teachings of Dr. David R. Hawkins from his book The Book of Slides.

I gather interesting topic and discussion ideas from his Book of Slides on the topics of:

  1. 101 Ways to Happiness,
  2. 101 Ways to Peace, and
  3. 101 Ways to Success.

This week we're taking a look at 101 Ways to Success #2 which looks at:

  1. Personal success,
  2. Spiritual success, and
  3. Worldly success.


What are they for you?


Here are Links to Purchase Dr. David R. Hawkins Books:

 

·         Power VS Force

·         Truth VS Falsehood

·         Letting Go: The Pathway of Surrender

·         The Book of Slides 

 


You can connect with Your Happy Host & Trumpeter of Truth, Liz Gracia here:

 

·         Website

·         Podcast

·         YouTube Channel

·         Facebook

·         Instagram

·         Pinterest

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Support the show

If you like what's going on here, you can join me  here:


]]> Share your thoughts! Text me, I'm all ears! 👂📩"

In this week's episode of Your Weekly Dose of Higher Consciousness, we take a look at the teachings of Dr. David R. Hawkins from his book The Book of Slides.

I gather interesting topic and discussion ideas from his Book of Slides on the topics of:

  1. 101 Ways to Happiness,
  2. 101 Ways to Peace, and
  3. 101 Ways to Success.

This week we're taking a look at 101 Ways to Success #2 which looks at:

  1. Personal success,
  2. Spiritual success, and
  3. Worldly success.


What are they for you?


Here are Links to Purchase Dr. David R. Hawkins Books:

 

·         Power VS Force

·         Truth VS Falsehood

·         Letting Go: The Pathway of Surrender

·         The Book of Slides 

 


You can connect with Your Happy Host & Trumpeter of Truth, Liz Gracia here:

 

·         Website

·         Podcast

·         YouTube Channel

·         Facebook

·         Instagram

·         Pinterest

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Support the show

If you like what's going on here, you can join me  here:


]]> Liz Gracia Buzzsprout-3636202 Thu, 07 May 2020 04:00:00 -0600 652 Ways to Success, Personal Success, Spiritual Success, Worldly Success, Teachings of Dr. David R. Hawkins, Consciousness Calibrations, Power VS Force 2 16 full false YWDOHC Quiz Topic: Places of Spiritual Interest The Vatican, Taj Mahal or the Washington National Cathedral YWDOHC Quiz Topic: Places of Spiritual Interest The Vatican, Taj Mahal or the Washington National Cathedral Share your thoughts! Text me, I'm all ears! 👂📩"

This week's episode of Your Weekly Dose of Higher Consciousness Quiz asks:

Which one of these places of spiritual interest is of the highest consciousness:

  • The Vatican,
  • The Taj Mahal, or 
  • The Washington National Cathedral?

Please note, just because something may be of higher consciousness, it does not mean that it is "better". It's just a different energy expression.

Can you guess which one?

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Support the show

If you like what's going on here, you can join me  here:


]]> Share your thoughts! Text me, I'm all ears! 👂📩"

This week's episode of Your Weekly Dose of Higher Consciousness Quiz asks:

Which one of these places of spiritual interest is of the highest consciousness:

  • The Vatican,
  • The Taj Mahal, or 
  • The Washington National Cathedral?

Please note, just because something may be of higher consciousness, it does not mean that it is "better". It's just a different energy expression.

Can you guess which one?

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Support the show

If you like what's going on here, you can join me  here:


]]> Liz Gracia Buzzsprout-3643582 Wed, 06 May 2020 06:00:00 -0600 912 HIgher Consciousness Quiz, The Vatican, Taj Mahal, Washington National Cathedral, Consciousness Calibrations 2 15 full false 101 Ways to Inner Peace from the Teachings of Dr. David R. Hawkins 101 Ways to Inner Peace from the Teachings of Dr. David R. Hawkins Share your thoughts! Text me, I'm all ears! 👂📩"

This week's episode of Your Weekly Dose of Higher Consciousness part 3 is:

101 Ways to Inner Peace #2 from The Book of Slides and the teachings of Dr. David R. Hawkins.

Peace calibrates at 600 on the Map of Consciousness. This is an enlightened level of consciousness...so how can you align with greater peace in your life?

Listen in to today's 101 Ways to Inner Peace #2.


Here are Links to Purchase Dr. David R. Hawkins Books:

 

·         Power VS Force

·         Truth VS Falsehood

·         Letting Go: The Pathway of Surrender

·         The Book of Slides 

 


You can connect with Your Happy Host & Trumpeter of Truth, Liz Gracia here:

 

·         Website

·         Podcast

·         YouTube Channel

·         Facebook

·         Instagram

·         Pinterest

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Support the show

If you like what's going on here, you can join me  here:


]]> Share your thoughts! Text me, I'm all ears! 👂📩"

This week's episode of Your Weekly Dose of Higher Consciousness part 3 is:

101 Ways to Inner Peace #2 from The Book of Slides and the teachings of Dr. David R. Hawkins.

Peace calibrates at 600 on the Map of Consciousness. This is an enlightened level of consciousness...so how can you align with greater peace in your life?

Listen in to today's 101 Ways to Inner Peace #2.


Here are Links to Purchase Dr. David R. Hawkins Books:

 

·         Power VS Force

·         Truth VS Falsehood

·         Letting Go: The Pathway of Surrender

·         The Book of Slides 

 


You can connect with Your Happy Host & Trumpeter of Truth, Liz Gracia here:

 

·         Website

·         Podcast

·         YouTube Channel

·         Facebook

·         Instagram

·         Pinterest

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Support the show

If you like what's going on here, you can join me  here:


]]> Liz Gracia Buzzsprout-3545119 Thu, 30 Apr 2020 04:00:00 -0600 685 101 Ways, Ways to Inner Peace, Ways to Inner Peace #2, Teachings of Dr. David R. Hawkins, The Book of Slides, Levels of Consciousness, Higher Consciousness 2 13 full false Which Presidential Candidate is of the Highest Consciousness? Which Presidential Candidate is of the Highest Consciousness? Share your thoughts! Text me, I'm all ears! 👂📩"

In this week's episode of Your Weekly Dose of Higher Consciousness Quiz, we're taking a look at the level of consciousness of the candidates for the Office of the President of the United States.

Those candidates are/were:

  • Bernie Sanders (though he has dropped out as of this recording)
  • Joe Biden
  • Hilary Clinton (though she isn't running I wanted to put her into context), and 
  • President Trump

In addition to revealing the level of consciousness of all of them as well as their social impact, I first discuss the higher levels of consciousness required to run the most powerful (of highest consciousness)  country in the world.

How can you decide to align with higher consciousness in choosing a candidate for President of the United States?

Listen in as I discuss ways of being, and consciousness calibrations of ways of being that are required to be of higher service and highest good to the country.

Additionally, I share the consciousness calibrations of:

George Washington,
Abraham Lincoln,
FDR,
Ronal Regan,
Dwight D. Eisenhower, and
JFK.


Here are Links to Purchase Dr. David R. Hawkins Books: 

·         Power VS Force

·         Truth VS Falsehood

·         Letting Go: The Pathway of Surrender

·         The Book of Slides 

 


You can connect with Your Happy Host & Trumpeter of Truth, Liz Gracia here: 

·         Website

·         Podcast

·         YouTube Channel

·         Facebook

·         Instagram

·         Pinterest




If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Support the show

If you like what's going on here, you can join me  here:


]]> Share your thoughts! Text me, I'm all ears! 👂📩"

In this week's episode of Your Weekly Dose of Higher Consciousness Quiz, we're taking a look at the level of consciousness of the candidates for the Office of the President of the United States.

Those candidates are/were:

  • Bernie Sanders (though he has dropped out as of this recording)
  • Joe Biden
  • Hilary Clinton (though she isn't running I wanted to put her into context), and 
  • President Trump

In addition to revealing the level of consciousness of all of them as well as their social impact, I first discuss the higher levels of consciousness required to run the most powerful (of highest consciousness)  country in the world.

How can you decide to align with higher consciousness in choosing a candidate for President of the United States?

Listen in as I discuss ways of being, and consciousness calibrations of ways of being that are required to be of higher service and highest good to the country.

Additionally, I share the consciousness calibrations of:

George Washington,
Abraham Lincoln,
FDR,
Ronal Regan,
Dwight D. Eisenhower, and
JFK.


Here are Links to Purchase Dr. David R. Hawkins Books: 

·         Power VS Force

·         Truth VS Falsehood

·         Letting Go: The Pathway of Surrender

·         The Book of Slides 

 


You can connect with Your Happy Host & Trumpeter of Truth, Liz Gracia here: 

·         Website

·         Podcast

·         YouTube Channel

·         Facebook

·         Instagram

·         Pinterest




If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Support the show

If you like what's going on here, you can join me  here:


]]> Liz Gracia Buzzsprout-3544654 Wed, 29 Apr 2020 04:00:00 -0600 1660 President of the United States, Presidential Candidates, Level of Consciousness, Highest Consciousness, How to Choose a President 2 12 full false 101 Ways to Happiness #20 from the Teachings of Dr. David R. Hawkins 101 Ways to Happiness #20 from the Teachings of Dr. David R. Hawkins Share your thoughts! Text me, I'm all ears! 👂📩"

This week's episode of "your Weekly Dose of Higher Consciousness includes the teachings from The Book of Slides by Dr. David R. Hawkins.

In his Book of Slides he shares his lists of:

  1. 101 Ways to Happiness,
  2. 101 Ways to Inner Peace, and
  3. 101 Ways to Success.

This week we are taking a look at 101 Ways to Happiness #20.

Listen in to this lively discussion about this one of 101 ways to happiness from Dr. Hawkins.

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Support the show

If you like what's going on here, you can join me  here:


]]> Share your thoughts! Text me, I'm all ears! 👂📩"

This week's episode of "your Weekly Dose of Higher Consciousness includes the teachings from The Book of Slides by Dr. David R. Hawkins.

In his Book of Slides he shares his lists of:

  1. 101 Ways to Happiness,
  2. 101 Ways to Inner Peace, and
  3. 101 Ways to Success.

This week we are taking a look at 101 Ways to Happiness #20.

Listen in to this lively discussion about this one of 101 ways to happiness from Dr. Hawkins.

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Support the show

If you like what's going on here, you can join me  here:


]]> Liz Gracia Buzzsprout-3453064 Tue, 21 Apr 2020 14:00:00 -0600 635 101 Ways to Happiness, The Book of Slides, Teachings of Dr. David R. Hawkins 2 9 full false 101 Ways to Success from the Teachings of Dr. David R. Hawkins 101 Ways to Success from the Teachings of Dr. David R. Hawkins Share your thoughts! Text me, I'm all ears! 👂📩"

Every week in my episode of "Your Weekly Dose of Higher Consciousness" I introduce:

101 Ways to Success
101 Ways to Peace, or
101 Ways to Happiness.

This wee focuses on 1010 Ways to Success as discussed by the teachings of DR. David R. Hawkins in his Book of Slides lecture series.

This is 101 Ways to Success Tip #1: Internal success VS external, perhaps "world success".


Here’s Links to Purchase Dr. David R. Hawkins Books:

 

·         Power VS Force

·         Truth VS Falsehood

·         Letting Go: The Pathway of Surrender

·         The Book of Slides 

 


You can connect with Your Happy Host & Trumpeter of Truth, Liz Gracia here:

 

·         Website

·         Podcast

·         YouTube Channel

·         Facebook

·         Instagram

·         Pinterest

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Support the show

If you like what's going on here, you can join me  here:


]]> Share your thoughts! Text me, I'm all ears! 👂📩"

Every week in my episode of "Your Weekly Dose of Higher Consciousness" I introduce:

101 Ways to Success
101 Ways to Peace, or
101 Ways to Happiness.

This wee focuses on 1010 Ways to Success as discussed by the teachings of DR. David R. Hawkins in his Book of Slides lecture series.

This is 101 Ways to Success Tip #1: Internal success VS external, perhaps "world success".


Here’s Links to Purchase Dr. David R. Hawkins Books:

 

·         Power VS Force

·         Truth VS Falsehood

·         Letting Go: The Pathway of Surrender

·         The Book of Slides 

 


You can connect with Your Happy Host & Trumpeter of Truth, Liz Gracia here:

 

·         Website

·         Podcast

·         YouTube Channel

·         Facebook

·         Instagram

·         Pinterest

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Support the show

If you like what's going on here, you can join me  here:


]]> Liz Gracia Buzzsprout-3353617 Tue, 14 Apr 2020 06:00:00 -0600 428 101 Ways to Success, Success Tip #1, Teachings of Dr. David R. Hawkins, Power VS Force, The Book of Slides, Levels of Consciousness 2 7 full false YWDOHC Quiz: Calibrations of 3 High Vibe Movies YWDOHC Quiz: Calibrations of 3 High Vibe Movies Share your thoughts! Text me, I'm all ears! 👂📩"

This week's episode of "Your Weekly Dose of Higher Consciousness Quiz" asks:

Which movie is of the highest consciousness?

  1. Sleepless in Seatle with Meg Ryan and Tom Hanks,
  2. Ghostbusters with Bill Murray, Dan Akroyd and their merry men of ghostbusters, or
  3. The Sound of Music with Julie Andrews


Each one is of higher consciousness. Each one will make you feel good or consider things in new and higher ways.

But remember...just because something is of "higher consciousness" does NOT make it "Better"!

It's simply a different level of consciousness or "energy field" to explore, understand and take into your awareness.

Enjoy the quiz and share with me how you did in the comments below.


Here are Links to Purchase Dr. David R. Hawkins Books:

 

·         Power VS Force

·         Truth VS Falsehood

·         Letting Go: The Pathway of Surrender

·         The Book of Slides 

 


You can connect with Your Happy Host & Trumpeter of Truth, Liz Gracia here:

 

·         Website

·         Podcast

·         YouTube Channel

·         Facebook

·         Instagram

·         Pinterest

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Support the show

If you like what's going on here, you can join me  here:


]]> Share your thoughts! Text me, I'm all ears! 👂📩"

This week's episode of "Your Weekly Dose of Higher Consciousness Quiz" asks:

Which movie is of the highest consciousness?

  1. Sleepless in Seatle with Meg Ryan and Tom Hanks,
  2. Ghostbusters with Bill Murray, Dan Akroyd and their merry men of ghostbusters, or
  3. The Sound of Music with Julie Andrews


Each one is of higher consciousness. Each one will make you feel good or consider things in new and higher ways.

But remember...just because something is of "higher consciousness" does NOT make it "Better"!

It's simply a different level of consciousness or "energy field" to explore, understand and take into your awareness.

Enjoy the quiz and share with me how you did in the comments below.


Here are Links to Purchase Dr. David R. Hawkins Books:

 

·         Power VS Force

·         Truth VS Falsehood

·         Letting Go: The Pathway of Surrender

·         The Book of Slides 

 


You can connect with Your Happy Host & Trumpeter of Truth, Liz Gracia here:

 

·         Website

·         Podcast

·         YouTube Channel

·         Facebook

·         Instagram

·         Pinterest

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Support the show

If you like what's going on here, you can join me  here:


]]> Liz Gracia Buzzsprout-3353344 Tue, 14 Apr 2020 05:00:00 -0600 687 2 6 full false 101 Ways to Inner Peace Tip #1 from the Teachings of Dr. David R. Hawkins 101 Ways to Inner Peace Tip #1 from the Teachings of Dr. David R. Hawkins Share your thoughts! Text me, I'm all ears! 👂📩"

In this portion of "your Weekly Dose of Higher Consciousness," I share 101 Ways to Inner Peace from the teachings of Dr. David R. Hawkins Book of Slides.

Listen in as this #1 Tip is a good one!

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Support the show

If you like what's going on here, you can join me  here:


]]> Share your thoughts! Text me, I'm all ears! 👂📩"

In this portion of "your Weekly Dose of Higher Consciousness," I share 101 Ways to Inner Peace from the teachings of Dr. David R. Hawkins Book of Slides.

Listen in as this #1 Tip is a good one!

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Support the show

If you like what's going on here, you can join me  here:


]]> Liz Gracia Buzzsprout-3265609 Tue, 07 Apr 2020 07:00:00 -0600 451 101 Ways to Inner Peace, How to Find Inner Peace, Inner Peace, Tip #1, Dr, David R. Hawkins, 28 full false What's the Spiritual Meaning of Coronavirus & How to Deal With It What's the Spiritual Meaning of Coronavirus & How to Deal With It Share your thoughts! Text me, I'm all ears! 👂📩"

What is the spiritual meaning of the coronavirus? And is there a higher perspective to consider when evaluating what's going on in consciousness?

This week's 1st episode of Season 2 of "Your Weekly Dose of Higher Consciousness" invites you to listen in as we discuss levels of consciousness as it relates to the spiritual meaning of the coronavirus and as it relates to the crown chakra on a collective level.

Here's how this episode breaks down:

3:30 --- Start of the conversation about the spiritual meaning of the coronavirus and what the higher perspective is at the level of consciousness of Peace and Oneness.

I mention a significant resource for you to watch. It's a blog post I wrote in conjunction with a videocast from Katy Bray about The Meaning of Oneness as It Relates to the Crown Chakra and the Coronavirus.

It's a fascinating history of the experience of each chakra at a collective level starting after World War II up to today's present-day experience of the crown chakra. (Interesting note: crown in Spanish is corona!)

Watch this video-blog here.

14:43 --- Understanding the spiritual meaning of oneness leads into my Top 10 List of things you can do to deal with fear and anxiety .around the whole global situation.

Links to valuable resources  include:

A FREE meditation for grounding anxiety and clearing the chakras with Wendy DeRosa. Here's the post---Spiritually Navigating the Coronavirus Outbreak & Grounding for Anxiety--- ACCESS THE MEDITATION  & Insightful Blog Post HERE

Learn "How to let go" of fear and anxiety here, in an in-depth episode (#10)  on the mechanism of letting go.

Click here learn more about how to let go of fear and anxiety.

32:45 ---  Discover the parallels between the spiritual meaning of coronavirus and the spiritual meaning of 9-11.

39:00 --- Understand the lower levels of consciousness of fear and anxiety

40:00 --- Affirmations for dealing with the spiritual meaning of coronavirus

Learn something new!

Check out FREE online transformational events here.

Explore alternative, holistic and transformational online courses here.



If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Support the show

If you like what's going on here, you can join me  here:


]]> Share your thoughts! Text me, I'm all ears! 👂📩"

What is the spiritual meaning of the coronavirus? And is there a higher perspective to consider when evaluating what's going on in consciousness?

This week's 1st episode of Season 2 of "Your Weekly Dose of Higher Consciousness" invites you to listen in as we discuss levels of consciousness as it relates to the spiritual meaning of the coronavirus and as it relates to the crown chakra on a collective level.

Here's how this episode breaks down:

3:30 --- Start of the conversation about the spiritual meaning of the coronavirus and what the higher perspective is at the level of consciousness of Peace and Oneness.

I mention a significant resource for you to watch. It's a blog post I wrote in conjunction with a videocast from Katy Bray about The Meaning of Oneness as It Relates to the Crown Chakra and the Coronavirus.

It's a fascinating history of the experience of each chakra at a collective level starting after World War II up to today's present-day experience of the crown chakra. (Interesting note: crown in Spanish is corona!)

Watch this video-blog here.

14:43 --- Understanding the spiritual meaning of oneness leads into my Top 10 List of things you can do to deal with fear and anxiety .around the whole global situation.

Links to valuable resources  include:

A FREE meditation for grounding anxiety and clearing the chakras with Wendy DeRosa. Here's the post---Spiritually Navigating the Coronavirus Outbreak & Grounding for Anxiety--- ACCESS THE MEDITATION  & Insightful Blog Post HERE

Learn "How to let go" of fear and anxiety here, in an in-depth episode (#10)  on the mechanism of letting go.

Click here learn more about how to let go of fear and anxiety.

32:45 ---  Discover the parallels between the spiritual meaning of coronavirus and the spiritual meaning of 9-11.

39:00 --- Understand the lower levels of consciousness of fear and anxiety

40:00 --- Affirmations for dealing with the spiritual meaning of coronavirus

Learn something new!

Check out FREE online transformational events here.

Explore alternative, holistic and transformational online courses here.



If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Support the show

If you like what's going on here, you can join me  here:


]]> Liz Gracia Buzzsprout-3180601 Mon, 30 Mar 2020 19:00:00 -0600 2962 Spiritual Meaning of Coronavirus, Top 10 Tips, for Dealing, Higher Perspective, Crown Chakra, Level of Consciousness of the Crown Chakra, Grounding for Anxiety, Chakra Clearing, Affirmations for Inner Peace 27 full false How to Love Yourself, a New Year's Resolution That Shores Up All the Rest How to Love Yourself, a New Year's Resolution That Shores Up All the Rest Share your thoughts! Text me, I'm all ears! 👂📩"

Do you realize the inherent power in consciousness to learn how to love yourself? 

Even more powerful is to actually love yourself and let go of the lower level emotions and inner blocks to loving yourself more in 2020. 

When you understand the power in consciousness of loving yourself, you will "get" that all other New Year's resolutions will be supported by the power in consciousness to manifest all of your intentions and goals for the New Year.

Listen in to this podcast about how to love yourself more in 2020.

Also included in "Your Weekly Dose of Higher Consciousness" is this week's 101 Ways to Happiness Tips #19 (and a repeat of #17 for the purpose of setting goals in 2020)

Additionally, I introduce you to this week's HIgher Consciousness Quiz with asks, which of the following devotional acts is of highest consciousness:

  1. Kneeling to Pray,
  2. Lighting Incense, or
  3. Holding your hands in prayer?

The answer comes at the end of today's podcast.


Here’s Links to Purchase Dr. David R. Hawkins Books:

 

·         Power VS Force

·         Truth VS Falsehood

·         Letting Go: The Pathway of Surrender

·         The Book of Slides 

 


You can connect with Your Happy Host & Trumpeter of Truth, Liz Gracia here:

 

·         Website

·         Podcast

·         YouTube Channel

·         Facebook

·         Instagram

·         Pinterest

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Support the show

If you like what's going on here, you can join me  here:


]]> Share your thoughts! Text me, I'm all ears! 👂📩"

Do you realize the inherent power in consciousness to learn how to love yourself? 

Even more powerful is to actually love yourself and let go of the lower level emotions and inner blocks to loving yourself more in 2020. 

When you understand the power in consciousness of loving yourself, you will "get" that all other New Year's resolutions will be supported by the power in consciousness to manifest all of your intentions and goals for the New Year.

Listen in to this podcast about how to love yourself more in 2020.

Also included in "Your Weekly Dose of Higher Consciousness" is this week's 101 Ways to Happiness Tips #19 (and a repeat of #17 for the purpose of setting goals in 2020)

Additionally, I introduce you to this week's HIgher Consciousness Quiz with asks, which of the following devotional acts is of highest consciousness:

  1. Kneeling to Pray,
  2. Lighting Incense, or
  3. Holding your hands in prayer?

The answer comes at the end of today's podcast.


Here’s Links to Purchase Dr. David R. Hawkins Books:

 

·         Power VS Force

·         Truth VS Falsehood

·         Letting Go: The Pathway of Surrender

·         The Book of Slides 

 


You can connect with Your Happy Host & Trumpeter of Truth, Liz Gracia here:

 

·         Website

·         Podcast

·         YouTube Channel

·         Facebook

·         Instagram

·         Pinterest

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Support the show

If you like what's going on here, you can join me  here:


]]> Liz Gracia, Trumpeter of Truth Buzzsprout-2332925 Mon, 30 Dec 2019 04:00:00 -0700 1218 How to Love Yourself, Love Yourself More, New Years Resolution, Level of Consciousness, Raising Consciousness, HOw to Let Go 1 26 full false What's the Power of America & Why America is so Great What's the Power of America & Why America is so Great Share your thoughts! Text me, I'm all ears! 👂📩"

The Power of America is Significant When You Understand Levels of Consciousness

These days there's a fair amount of negative talk spoken about our beloved and honored country, America the Beautiful, land of the free, home of the brave. There's a calibratable reason that America is the greatest nation on Earth. (Not an opinion, but a scientifically proven fact in consciousness)

As you begin to understand levels of consciousness (which is the whole intention of this podcast), and where TRUTH and TRUE Power really exist, you'll know and understand that the TRUE Power of America is significant at 420 on the Map of Consciousness.

To perceive America as anything less is a distortion in perception in that the individual perceiving America in a negative light is experiencing inner blocks to the truth. No judgment, just an understanding of the process going on in consciousness.

Because of this truth, I am introducing you to an article entitled:

10 Qualities That Define Us as Americans written by Mantoshe Singh Devji, in the Arizona Republic in July of 2004. She is a writer and author as well as president of the Republican Women's Action Alliance.

The reason this article is significant is because Dr. David R. Hawkins introduces this article in his book Truth VS Falsehood as significant because it calibrates at 470 on the Map of Consciousness. This is HUGE!

This article speaks higher truth about the power of America and why Americans, and the qualities (or levels of consciousness) that define us make it the greatest nation on earth.

I discuss each of those qualities straight from the author's article, which you can listen to on this podcast.

The Power of America is Created by These 10 Qualities That Define Us:

Godly,
Tolerant,
Visionary,
Prosperous,
Generous,
Resilient,
Courageous,
Humorous,
Self-Introspective, and
Sweet.

On related subjects, this week's Weekly Dose of Higher Consciousness Quiz asks which form of government is of highest consciousness:

  • Democracy/Republic (This is what America is)
  • Iroquois Nation, or 
  • Socialism


Here’s Links to Purchase Dr. David R. Hawkins Books: 

·         Power VS Force

·         Truth VS Falsehood

·         Letting Go: The Pathway of Surrender

·         The Book of Slides  


You can connect with Your Happy Host & Trumpeter of Truth, Liz Gracia here:

 

·         Website

·         Podcast

·         YouTube Channel

·         Facebook

·         Instagram

·         Pinterest

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Support the show

If you like what's going on here, you can join me  here:


]]> Share your thoughts! Text me, I'm all ears! 👂📩"

The Power of America is Significant When You Understand Levels of Consciousness

These days there's a fair amount of negative talk spoken about our beloved and honored country, America the Beautiful, land of the free, home of the brave. There's a calibratable reason that America is the greatest nation on Earth. (Not an opinion, but a scientifically proven fact in consciousness)

As you begin to understand levels of consciousness (which is the whole intention of this podcast), and where TRUTH and TRUE Power really exist, you'll know and understand that the TRUE Power of America is significant at 420 on the Map of Consciousness.

To perceive America as anything less is a distortion in perception in that the individual perceiving America in a negative light is experiencing inner blocks to the truth. No judgment, just an understanding of the process going on in consciousness.

Because of this truth, I am introducing you to an article entitled:

10 Qualities That Define Us as Americans written by Mantoshe Singh Devji, in the Arizona Republic in July of 2004. She is a writer and author as well as president of the Republican Women's Action Alliance.

The reason this article is significant is because Dr. David R. Hawkins introduces this article in his book Truth VS Falsehood as significant because it calibrates at 470 on the Map of Consciousness. This is HUGE!

This article speaks higher truth about the power of America and why Americans, and the qualities (or levels of consciousness) that define us make it the greatest nation on earth.

I discuss each of those qualities straight from the author's article, which you can listen to on this podcast.

The Power of America is Created by These 10 Qualities That Define Us:

Godly,
Tolerant,
Visionary,
Prosperous,
Generous,
Resilient,
Courageous,
Humorous,
Self-Introspective, and
Sweet.

On related subjects, this week's Weekly Dose of Higher Consciousness Quiz asks which form of government is of highest consciousness:

  • Democracy/Republic (This is what America is)
  • Iroquois Nation, or 
  • Socialism


Here’s Links to Purchase Dr. David R. Hawkins Books: 

·         Power VS Force

·         Truth VS Falsehood

·         Letting Go: The Pathway of Surrender

·         The Book of Slides  


You can connect with Your Happy Host & Trumpeter of Truth, Liz Gracia here:

 

·         Website

·         Podcast

·         YouTube Channel

·         Facebook

·         Instagram

·         Pinterest

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Support the show

If you like what's going on here, you can join me  here:


]]> Liz Gracia Buzzsprout-2296838 Mon, 16 Dec 2019 15:00:00 -0700 1801 Power of American, Why America is so Great, Greatest Nation on Earth, Level of Consciousness of America, Forms of Government, Democracy, Republic, Iroquois Nation, Socialism, consciousness Calibrations 1 24 full false FB 4: What is Consciousness? Consciousness Explained by Liz Gracia FB 4: What is Consciousness? Consciousness Explained by Liz Gracia Share your thoughts! Text me, I'm all ears! 👂📩"

Foundational Basics #4: What is Consciousness? Consciousness Explained by Liz Gracia

In this "foundational basics" episode I am using the metaphor of energy to help answer the question, "What is Consciousness?".

I liken consciousness and the power that it is to electricity.

I use a light bulb as an example. How much energy does it take to light a light bulb for a month?

On the Map of Consciousness®, I liken it to the level of consciousness of 200, where you are just stepping into some power. Below 200 the bulb won't work.

Now suppose you need more energy to say...run a refrigerator for a month. Isn't it fair to say it's going to take way more power to run a refridgerator for a month than a lightbulb?

So let's say the energy to run a refrigerator is more like 310 on Map of Consciousness®...and so on.

The Map of Consciousness®, however, is VAST! In fact, to move up 1 point on the map over a lifetime can be life-changing.

Consciousness is also the presence of Divinity, Truth, and Power. If you want to manifest or create something significant in your life, you need more power to do it. More power = higher levels of consciousness.

So my intention is to just keep the answer to "What is Consciousness?" as simple and metaphorical as possible just to get your feet wet and help you feel like you are "getting it"!

Next up?

Foundational Basics #5: How to Muscle Test for Calibrating the Truth of Anything or It's Level of Consciousness.


If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Support the show

If you like what's going on here, you can join me  here:


]]> Share your thoughts! Text me, I'm all ears! 👂📩"

Foundational Basics #4: What is Consciousness? Consciousness Explained by Liz Gracia

In this "foundational basics" episode I am using the metaphor of energy to help answer the question, "What is Consciousness?".

I liken consciousness and the power that it is to electricity.

I use a light bulb as an example. How much energy does it take to light a light bulb for a month?

On the Map of Consciousness®, I liken it to the level of consciousness of 200, where you are just stepping into some power. Below 200 the bulb won't work.

Now suppose you need more energy to say...run a refrigerator for a month. Isn't it fair to say it's going to take way more power to run a refridgerator for a month than a lightbulb?

So let's say the energy to run a refrigerator is more like 310 on Map of Consciousness®...and so on.

The Map of Consciousness®, however, is VAST! In fact, to move up 1 point on the map over a lifetime can be life-changing.

Consciousness is also the presence of Divinity, Truth, and Power. If you want to manifest or create something significant in your life, you need more power to do it. More power = higher levels of consciousness.

So my intention is to just keep the answer to "What is Consciousness?" as simple and metaphorical as possible just to get your feet wet and help you feel like you are "getting it"!

Next up?

Foundational Basics #5: How to Muscle Test for Calibrating the Truth of Anything or It's Level of Consciousness.


If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Support the show

If you like what's going on here, you can join me  here:


]]> Liz Gracia Buzzsprout-1435993 Mon, 05 Aug 2019 03:00:00 -0600 846 What is Consciousness, Consciousness Explained, Higher Consciousness, Transformational Leader, Spritual Teacher of Consciousness, Liz Gracia, Foundational Basics 1 5 full false Introduction to TrumpeterofTruthRadio.com & Your Weekly Dose of Higher Consciousness Introduction to TrumpeterofTruthRadio.com & Your Weekly Dose of Higher Consciousness Share your thoughts! Text me, I'm all ears! 👂📩"

Are you wondering if "Your Weekly Dose of Higher Consciousness"  Podcast and Trumpeter of Truth Radio is your cup of tea? If so, this introduction trailer should help you on your way!

Let me ask you a few questions?

Are you wondering how to be happy in life?

Do you care to learn about how to love yourself more and why it even matters?

Are you tired of feeling unworthy, less than, not good enough, angry, fearful, resentful, hateful, bitter, grief-stricken, depressed, apathetic...the list could go on and on, if you know what I mean!

What if you could learn how to let go of all of these (likely) suppressed and repressed emotions in your life that are creating so much negativity and (likely) health and relationship problems?

Well, if you'd like to start feeling better sooner than later and would like to learn how to let go of negativity and lower-level emotions, this is your lucky day!

Your Weekly Dose of Higher Consciousness was created to help you not only understand how to be happy and love yourself but to put it all into context by teaching you about levels of consciousness, understanding them and where True Power and True Happiness and True Loving Yourself really exist!

This is NOT a quick fix! But if you stick with me and practice what I am teaching you, you WILL start to feel better and move into higher levels of consciousness on your issues!

GIve it a chance! Subscribe today or if you prefer video you can subscribe to my You Tube Channel at TrumpeterofTruthTV.com.

My name is Liz Gracia, I am a transformational leader, inspirational speaker and spiritual teacher of consciousness and understanding levels of consciousness so you can align with True Power and where it really exists!

I am also Founder & Editor in Chief of TheMindBodySpiritNetwork. You can find my TrumpeterofTruth.com website here. 

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Support the show

If you like what's going on here, you can join me  here:


]]> Share your thoughts! Text me, I'm all ears! 👂📩"

Are you wondering if "Your Weekly Dose of Higher Consciousness"  Podcast and Trumpeter of Truth Radio is your cup of tea? If so, this introduction trailer should help you on your way!

Let me ask you a few questions?

Are you wondering how to be happy in life?

Do you care to learn about how to love yourself more and why it even matters?

Are you tired of feeling unworthy, less than, not good enough, angry, fearful, resentful, hateful, bitter, grief-stricken, depressed, apathetic...the list could go on and on, if you know what I mean!

What if you could learn how to let go of all of these (likely) suppressed and repressed emotions in your life that are creating so much negativity and (likely) health and relationship problems?

Well, if you'd like to start feeling better sooner than later and would like to learn how to let go of negativity and lower-level emotions, this is your lucky day!

Your Weekly Dose of Higher Consciousness was created to help you not only understand how to be happy and love yourself but to put it all into context by teaching you about levels of consciousness, understanding them and where True Power and True Happiness and True Loving Yourself really exist!

This is NOT a quick fix! But if you stick with me and practice what I am teaching you, you WILL start to feel better and move into higher levels of consciousness on your issues!

GIve it a chance! Subscribe today or if you prefer video you can subscribe to my You Tube Channel at TrumpeterofTruthTV.com.

My name is Liz Gracia, I am a transformational leader, inspirational speaker and spiritual teacher of consciousness and understanding levels of consciousness so you can align with True Power and where it really exists!

I am also Founder & Editor in Chief of TheMindBodySpiritNetwork. You can find my TrumpeterofTruth.com website here. 

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Support the show

If you like what's going on here, you can join me  here:


]]> Liz Gracia Buzzsprout-1435960 Sat, 20 Jul 2019 20:00:00 -0600 320 Higher Consciousness, Levels of Consciousness, How to Be Happy, How to Love Yourself, How to Let Go, TrumpeterofTruthRadio, Transformational Leader, Inspirational Speaker, Spiritual Teacher, Liz Gracia, Foundational Basics 1 1 trailer false