Change Work Life Tue, 14 Apr 2026 13:30:06 -0400 https://changeworklife.com/ en-gb © 2026 Change Work Life yes dbe70290-ee86-5b74-821a-5ebb1715e3ec Jeremy Cline episodic false Buzzsprout (https://www.buzzsprout.com) career, career change, midlife career change, midlife crisis, education, coaching, career inspiration, sunday evening blues Jeremy Cline https://storage.buzzsprout.com/5bqxp9pw8mq04scgrdfhmd39zvcq?.jpg Change Work Life https://changeworklife.com/ Humour: the secret weapon for better work relationships (even if you think you’re not funny) - with Adam Christing Humour: the secret weapon for better work relationships (even if you think you’re not funny) - with Adam Christing Questions? Comments? Episode suggestions? Send us a text message!

#222: Adam Christing is a keynote speaker and award-winning event emcee.  He explains why everyone should use humour in the workplace, the impact laughter has on others, and how to tap into your sense of humour. 

What you’ll learn

  • [01:35] What makes humour so powerful in the workplace. 
  • [3:05] The origins of laughter and which animals laugh. 
  • [3:55] The impact laughter has on connection. 
  • [5:50] Where in the workplace humour is most effective.
  • [7:57] How to have a sense of humour. 
  • [9:35] The difference between having a sense of humour and being funny. 
  • [11:30] The personal nature of comedy and the importance of authenticity. 
  • [13:27] What it means to be the orchestrator of fun. 
  • [17:52] How to tap into your sense of humour. 
  • [18:45] How humour can be used to improve training sessions. 
  • [22:01] Techniques to overcome your nerves and start being funny. 
  • [26:30] How to avoid giving the feeling of forced fun. 
  • [30:33] The balance between authenticity, humour and professionalism. 
  • [35:10] The comedic value listening has. 
  • [36:30] How to use humour when it’s difficult to gauge the reaction of others.

Resources mentioned in this episode
Please note that some of these are affiliate links and we may get a commission in the event that you make a purchase.  This helps us to cover our expenses and is at no additional cost to you.

For the show notes for this episode, including a full transcript and links to all the resources mentioned, visit:

https://changeworklife.com/humour-the-secret-weapon-for-better-work-relationships-even-if-you-think-youre-not-funny/


Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!

]]> Questions? Comments? Episode suggestions? Send us a text message!

#222: Adam Christing is a keynote speaker and award-winning event emcee.  He explains why everyone should use humour in the workplace, the impact laughter has on others, and how to tap into your sense of humour. 

What you’ll learn

  • [01:35] What makes humour so powerful in the workplace. 
  • [3:05] The origins of laughter and which animals laugh. 
  • [3:55] The impact laughter has on connection. 
  • [5:50] Where in the workplace humour is most effective.
  • [7:57] How to have a sense of humour. 
  • [9:35] The difference between having a sense of humour and being funny. 
  • [11:30] The personal nature of comedy and the importance of authenticity. 
  • [13:27] What it means to be the orchestrator of fun. 
  • [17:52] How to tap into your sense of humour. 
  • [18:45] How humour can be used to improve training sessions. 
  • [22:01] Techniques to overcome your nerves and start being funny. 
  • [26:30] How to avoid giving the feeling of forced fun. 
  • [30:33] The balance between authenticity, humour and professionalism. 
  • [35:10] The comedic value listening has. 
  • [36:30] How to use humour when it’s difficult to gauge the reaction of others.

Resources mentioned in this episode
Please note that some of these are affiliate links and we may get a commission in the event that you make a purchase.  This helps us to cover our expenses and is at no additional cost to you.

For the show notes for this episode, including a full transcript and links to all the resources mentioned, visit:

https://changeworklife.com/humour-the-secret-weapon-for-better-work-relationships-even-if-you-think-youre-not-funny/


Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!

]]> https://changeworklife.com/humour-the-secret-weapon-for-better-work-relationships-even-if-you-think-youre-not-funny/ Jeremy Cline/Adam Christing Buzzsprout-18968271 Tue, 07 Apr 2026 06:00:00 +0100 2560 adviser, jeremy cline, adam christing 222 full false Archive Episode: The future of work and how to stay employable - with Tristram Hooley Archive Episode: The future of work and how to stay employable - with Tristram Hooley Questions? Comments? Episode suggestions? Send us a text message!

From the archive: Episode #112 - How future-proof is your job?  What effect will the rise in automation have on your industry?  How will the gig economy and globalisation affect your chosen career?

Researcher and writer Tristram Hooley shares how you can anticipate changes in the labour market and stay employable for the future.

What you'll learn

  • [4:23] How career opportunities shift over time and the difficulties in predicting the future of work.
  • [8:21] How automation will change the nature of work but will not threaten individual jobs.
  • [11:36] Indicators that change is beginning to happen in your industry.
  • [15:09] The importance of recognising your transferable skills.
  • [17:32] The difference between technological and political changes, and when you should resist change.
  • [22:48] How Covid has changed the future of work, and how these changes can be both good and bad.
  • [28:30] How different firms are responding to employees working from home.
  • [31:45] The likelihood of companies offshoring work overseas and what individuals can do about this.
  • [35:44] What you can do to stop yourself from becoming obsolete.

Resources mentioned in this episode (some of these are affiliate links and we may get a commission in the event that you make a purchase - this helps us to cover our expenses and is at no additional cost to you):

For the show notes for this episode, including a full transcript and links to all the resources mentioned, visit:

https://changeworklife.com/the-future-of-work-and-how-to-stay-employable/

]]> Questions? Comments? Episode suggestions? Send us a text message!

From the archive: Episode #112 - How future-proof is your job?  What effect will the rise in automation have on your industry?  How will the gig economy and globalisation affect your chosen career?

Researcher and writer Tristram Hooley shares how you can anticipate changes in the labour market and stay employable for the future.

What you'll learn

  • [4:23] How career opportunities shift over time and the difficulties in predicting the future of work.
  • [8:21] How automation will change the nature of work but will not threaten individual jobs.
  • [11:36] Indicators that change is beginning to happen in your industry.
  • [15:09] The importance of recognising your transferable skills.
  • [17:32] The difference between technological and political changes, and when you should resist change.
  • [22:48] How Covid has changed the future of work, and how these changes can be both good and bad.
  • [28:30] How different firms are responding to employees working from home.
  • [31:45] The likelihood of companies offshoring work overseas and what individuals can do about this.
  • [35:44] What you can do to stop yourself from becoming obsolete.

Resources mentioned in this episode (some of these are affiliate links and we may get a commission in the event that you make a purchase - this helps us to cover our expenses and is at no additional cost to you):

For the show notes for this episode, including a full transcript and links to all the resources mentioned, visit:

https://changeworklife.com/the-future-of-work-and-how-to-stay-employable/

]]> Jeremy Cline Buzzsprout-18879329 Tue, 24 Mar 2026 06:00:00 +0000 2595 bonus false Archive Episode: Using behavioural science to persuade your colleagues to do anything (including giving you a pay rise) - with Phill Agnew of Nudge Archive Episode: Using behavioural science to persuade your colleagues to do anything (including giving you a pay rise) - with Phill Agnew of Nudge Questions? Comments? Episode suggestions? Send us a text message!

From the archive: Episode #193: Phill Agnew is a marketing expert and host of the highest-ranking marketing podcast in the UK.  He explains what behavioural science involves, how to use marketing principles to get a pay rise, and how to persuade your boss you have a good idea.

What you’ll learn

  • [01:30] How Phill became a marketing expert.
  • [02:49] How curiosity gaps work.
  • [03:48] What behavioural science involves.
  • [05:30] What a “nudge means in a behavioural science context.
  • [07:16] The difference between a nudge and manipulating someone.
  • [09:16] The variable reward techniques gambling apps use to get you addicted to them.
  • [13:18] How social media uses variable rewards to keep you browsing.
  • [14:08] Positive ways variable rewards can be used.
  • [15:15] How to use anchoring to negotiate a salary rise.
  • [18:26] The problems with anchoring.
  • [19:28] Using loss aversion to get a pay rise.
  • [21:15] How to use the commitment principle and consistency principle to get a pay rise. 
  • [24:11] The power of “no” and the door-in-the-face technique.
  • [26:52] How to have a difficult conversation with a colleague.
  • [28:48] What supercommunicators do and how they communicate.
  • [33:20] Techniques you can use when business networking.
  • [36:10] How to persuade your boss that you have a good idea.
  • [42:08] How giving people autonomy changes how they respond.
  • [45:12] How to use behavioural science in the workplace.

Resources mentioned in this episode
Please note that some of these are affiliate links and we may get a commission in the event that you make a purchase.  This helps us to cover our expenses and is at no additional cost to you.

https://changeworklife.com/using-behavioural-science-to-persua

]]> Questions? Comments? Episode suggestions? Send us a text message!

From the archive: Episode #193: Phill Agnew is a marketing expert and host of the highest-ranking marketing podcast in the UK.  He explains what behavioural science involves, how to use marketing principles to get a pay rise, and how to persuade your boss you have a good idea.

What you’ll learn

  • [01:30] How Phill became a marketing expert.
  • [02:49] How curiosity gaps work.
  • [03:48] What behavioural science involves.
  • [05:30] What a “nudge means in a behavioural science context.
  • [07:16] The difference between a nudge and manipulating someone.
  • [09:16] The variable reward techniques gambling apps use to get you addicted to them.
  • [13:18] How social media uses variable rewards to keep you browsing.
  • [14:08] Positive ways variable rewards can be used.
  • [15:15] How to use anchoring to negotiate a salary rise.
  • [18:26] The problems with anchoring.
  • [19:28] Using loss aversion to get a pay rise.
  • [21:15] How to use the commitment principle and consistency principle to get a pay rise. 
  • [24:11] The power of “no” and the door-in-the-face technique.
  • [26:52] How to have a difficult conversation with a colleague.
  • [28:48] What supercommunicators do and how they communicate.
  • [33:20] Techniques you can use when business networking.
  • [36:10] How to persuade your boss that you have a good idea.
  • [42:08] How giving people autonomy changes how they respond.
  • [45:12] How to use behavioural science in the workplace.

Resources mentioned in this episode
Please note that some of these are affiliate links and we may get a commission in the event that you make a purchase.  This helps us to cover our expenses and is at no additional cost to you.

https://changeworklife.com/using-behavioural-science-to-persua

]]> https://changeworklife.com/using-behavioural-science-to-persuade-your-colleagues-to-do-anything-including-giving-you-a-pay-rise/ Jeremy Cline Buzzsprout-18800769 Tue, 10 Mar 2026 06:00:00 +0000 3241 bonus false Body language tips for career success - with Linda Clemons Body language tips for career success - with Linda Clemons Questions? Comments? Episode suggestions? Send us a text message!

#221: Linda Clemons is a body language expert and top sales trainer.  She explains the intricacies of nonverbal communication, how body language works and how to use body language to your advantage in high stake meetings. 

What you’ll learn

  • [01:50] When people start to learn body language. 
  • [03:35] How important nonverbal communication is. 
  • [08:22] How powerful the tone of your voice is. 
  • [10:46] Sales hypnotherapy and how different words activate different parts of the brain.  
  • [13:52] How to read nonverbal communication and how universal body language is. 
  • [20:05] The importance of knowing someone’s baseline and how to read clusters of behaviours. 
  • [21:58] How your judgement and perception shapes your belief.
  • [26:10] How body language is used in an interview. 
  • [32:15] How culture affects people’s body language. 
  • [33:37] Actionable techniques to improve your nonverbal communication. 
  • [41:55] How to improve your body language.

Resources mentioned in this episode
Please note that some of these are affiliate links and we may get a commission in the event that you make a purchase.  This helps us to cover our expenses and is at no additional cost to you.

For the show notes for this episode, including a full transcript and links to all the resources mentioned, visit:

https://changeworklife.com/body-language-tips-for-career-success/


Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!

]]> Questions? Comments? Episode suggestions? Send us a text message!

#221: Linda Clemons is a body language expert and top sales trainer.  She explains the intricacies of nonverbal communication, how body language works and how to use body language to your advantage in high stake meetings. 

What you’ll learn

  • [01:50] When people start to learn body language. 
  • [03:35] How important nonverbal communication is. 
  • [08:22] How powerful the tone of your voice is. 
  • [10:46] Sales hypnotherapy and how different words activate different parts of the brain.  
  • [13:52] How to read nonverbal communication and how universal body language is. 
  • [20:05] The importance of knowing someone’s baseline and how to read clusters of behaviours. 
  • [21:58] How your judgement and perception shapes your belief.
  • [26:10] How body language is used in an interview. 
  • [32:15] How culture affects people’s body language. 
  • [33:37] Actionable techniques to improve your nonverbal communication. 
  • [41:55] How to improve your body language.

Resources mentioned in this episode
Please note that some of these are affiliate links and we may get a commission in the event that you make a purchase.  This helps us to cover our expenses and is at no additional cost to you.

For the show notes for this episode, including a full transcript and links to all the resources mentioned, visit:

https://changeworklife.com/body-language-tips-for-career-success/


Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!

]]> https://changeworklife.com/body-language-tips-for-career-success/ Jeremy Cline/Linda Clemons Buzzsprout-18728900 Tue, 24 Feb 2026 06:00:00 +0000 3324 adviser, jeremy cline, linda clemons 221 full false The flexible economy: doing the work you want when you want to do it - with James Terry of Indeed Flex The flexible economy: doing the work you want when you want to do it - with James Terry of Indeed Flex Questions? Comments? Episode suggestions? Send us a text message!

#220: James Terry has over 15 years of experience in HR, staffing and workforce technology, and is the Head of US Revenue at Indeed Flex.  He introduces the concept of flexible work, explains how it differs from other gig work or side hustles, and discusses how flexible work can really be. 

What you’ll learnR

  • [01:52] The types of flexible work you can find on Indeed Flex. 
  • [04:15] How flexible work can be. 
  • [07:12] The societal shift in workplace expectations and how technology can assist this. 
  • [11:05] The type of people Indeed Flex is for. 
  • [15:35] The type of roles and industries in which flexible work is available. 
  • [19:55] Why Indeed Flex works well for ad-hoc work. 
  • [21:23] How the rating system on Indeed Flex works. 
  • [25:42] The ways employers can improve their business from worker feedback. 
  • [27:23] How Indeed Flex differs from other recruitment agencies and gig work. 
  • [30:06] The motivations people have for doing gig work. 
  • [32:55] The types of opportunities available for new parents or carers. 
  • [34:40] The difference between Indeed Flex and Upwork. 
  • [36:52] The work status of people on Indeed Flex and the benefits they get. 
  • [38:20] The disadvantages of working through Indeed Flex. 
  • [40:22] How much notice a worker has to give if they can no longer work a shift. 
  • [43:13] How to find extra work. 

esources mentioned in this episode
Please note that some of these are affiliate links and we may get a commission in the event that you make a purchase.  This helps us to cover our expenses and is at no additional cost to you.

For the show notes for this episode, including a full transcript and links to all the resources mentioned, visit:

https://changeworklife.com/the-flexible-economy-doing-the-work-you-want-when-you-want-to-do-it/


Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!

]]> Questions? Comments? Episode suggestions? Send us a text message!

#220: James Terry has over 15 years of experience in HR, staffing and workforce technology, and is the Head of US Revenue at Indeed Flex.  He introduces the concept of flexible work, explains how it differs from other gig work or side hustles, and discusses how flexible work can really be. 

What you’ll learnR

  • [01:52] The types of flexible work you can find on Indeed Flex. 
  • [04:15] How flexible work can be. 
  • [07:12] The societal shift in workplace expectations and how technology can assist this. 
  • [11:05] The type of people Indeed Flex is for. 
  • [15:35] The type of roles and industries in which flexible work is available. 
  • [19:55] Why Indeed Flex works well for ad-hoc work. 
  • [21:23] How the rating system on Indeed Flex works. 
  • [25:42] The ways employers can improve their business from worker feedback. 
  • [27:23] How Indeed Flex differs from other recruitment agencies and gig work. 
  • [30:06] The motivations people have for doing gig work. 
  • [32:55] The types of opportunities available for new parents or carers. 
  • [34:40] The difference between Indeed Flex and Upwork. 
  • [36:52] The work status of people on Indeed Flex and the benefits they get. 
  • [38:20] The disadvantages of working through Indeed Flex. 
  • [40:22] How much notice a worker has to give if they can no longer work a shift. 
  • [43:13] How to find extra work. 

esources mentioned in this episode
Please note that some of these are affiliate links and we may get a commission in the event that you make a purchase.  This helps us to cover our expenses and is at no additional cost to you.

For the show notes for this episode, including a full transcript and links to all the resources mentioned, visit:

https://changeworklife.com/the-flexible-economy-doing-the-work-you-want-when-you-want-to-do-it/


Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!

]]> https://changeworklife.com/the-flexible-economy-doing-the-work-you-want-when-you-want-to-do-it/ Jeremy Cline Buzzsprout-18603625 Tue, 10 Feb 2026 06:00:00 +0000 2825 adviser, jeremy cline, james terry 220 full false Archive Episode: From motivation to automation: how to create change through consistent habits - with Julie DeLucca-Collins of Go Confidently Coaching Archive Episode: From motivation to automation: how to create change through consistent habits - with Julie DeLucca-Collins of Go Confidently Coaching Questions? Comments? Episode suggestions? Send us a text message!

From the archive: Episode #170 - Julie DeLucca-Collins is a certified Tiny Habits and Thrive Global Coach, a speaker, podcaster, and top selling author. She explains the way we automate certain behaviours, why you can’t rely on motivation to achieve results and how to change the neural pathways in your brain.

What you’ll learn

  • [2:11] How Julie learned what makes people successful. 
  • [6:26] The benefits of working in corporate America. 
  • [8:20] How Julie found out about the power of habits and habit creation. 
  • [10:23] Why you can’t rely on motivation to change. 
  • [12:25] How to create a habit. 
  • [13:35] The link between habits and emotions. 
  • [15:05] The best way to build tiny habits. 
  • [17:50] How to celebrate yourself without being cringy. 
  • [21:04] Why you should always acknowledge your achievements. 
  • [22:40] What happens in your brain when you make a new habit. 
  • [24:17] Common misunderstandings about neuroplasticity. 
  • [25:35] Techniques to make it easier to rewire your brain. 
  • [28:29] The human brain's ability to change. 
  • [29:50] How long it takes to form a new habit. 
  • [31:43] How to know what habits will serve you best. 
  • [35:07] The best way to manage your inbox. 
  • [36:30] What to do if you stop practising a good habit. 
  • [42:42] Why easy wins are so important. 
  • [44:50] The strength of old habits and how to break them. 
  • [49:10] Using apps to help you build habits. 
  • [50:22] What causes addictive behaviours and how to overcome them. 

For the show notes for this episode, including a full transcript and links to all the resources mentioned, visit:

https://changeworklife.com/from-motivation-to-automation-how-to-create-change-through-consistent-habits/

Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!

Take me to the exercises!

]]> Questions? Comments? Episode suggestions? Send us a text message!

From the archive: Episode #170 - Julie DeLucca-Collins is a certified Tiny Habits and Thrive Global Coach, a speaker, podcaster, and top selling author. She explains the way we automate certain behaviours, why you can’t rely on motivation to achieve results and how to change the neural pathways in your brain.

What you’ll learn

  • [2:11] How Julie learned what makes people successful. 
  • [6:26] The benefits of working in corporate America. 
  • [8:20] How Julie found out about the power of habits and habit creation. 
  • [10:23] Why you can’t rely on motivation to change. 
  • [12:25] How to create a habit. 
  • [13:35] The link between habits and emotions. 
  • [15:05] The best way to build tiny habits. 
  • [17:50] How to celebrate yourself without being cringy. 
  • [21:04] Why you should always acknowledge your achievements. 
  • [22:40] What happens in your brain when you make a new habit. 
  • [24:17] Common misunderstandings about neuroplasticity. 
  • [25:35] Techniques to make it easier to rewire your brain. 
  • [28:29] The human brain's ability to change. 
  • [29:50] How long it takes to form a new habit. 
  • [31:43] How to know what habits will serve you best. 
  • [35:07] The best way to manage your inbox. 
  • [36:30] What to do if you stop practising a good habit. 
  • [42:42] Why easy wins are so important. 
  • [44:50] The strength of old habits and how to break them. 
  • [49:10] Using apps to help you build habits. 
  • [50:22] What causes addictive behaviours and how to overcome them. 

For the show notes for this episode, including a full transcript and links to all the resources mentioned, visit:

https://changeworklife.com/from-motivation-to-automation-how-to-create-change-through-consistent-habits/

Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!

Take me to the exercises!

]]> Jeremy Cline Buzzsprout-18569978 Tue, 27 Jan 2026 06:00:00 +0000 3669 bonus false Finding your Personal Health Formula (even when you think you’re too busy) - with Brian Von Ancken of Wellness Growth Mastermind Finding your Personal Health Formula (even when you think you’re too busy) - with Brian Von Ancken of Wellness Growth Mastermind Questions? Comments? Episode suggestions? Send us a text message!

#219: Brian Von Ancken is a health and wellness entrepreneur and the founder of Wellness Growth Mastermind.  He explains how you can create your personal health formula, the different habits you can try to improve your health, and the ways you can measure your progress.

What you’ll learn

  • [02:10] What a total health formula is and how it contributes to your wellbeing. 
  • [4:04] Different habits you can build to improve your health. 
  • [7:00] The power of a 2-minute meditation and positive affirmations. 
  • [9:29] The connection between body muscle and cognitive decline. 
  • [10:12] How to enact behaviour change and build new habits. 
  • [12:20] Positive things you can do for your health. 
  • [14:39] How to know what to prioritise in life, and the challenge of balancing your work, life and health. 
  • [19:02] The importance of being kind to yourself when you make mistakes. 
  • [22:07] How to measure progress with your mental health. 
  • [26:17] The emotional side to wellbeing and health. 
  • [30:50] How to start focusing more on your health. 
  • [33:40] The importance of balance and knowing what makes you happy. 
  • [37:18] How to find what activities are restorative for you.


Resources mentioned in this episode
Please note that some of these are affiliate links and we may get a commission in the event that you make a purchase.  This helps us to cover our expenses and is at no additional cost to you.

For the show notes for this episode, including a full transcript and links to all the resources mentioned, visit:

https://changeworklife.com/finding-your-personal-health-formula-even-when-you-think-youre-too-busy/


Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!

]]> Questions? Comments? Episode suggestions? Send us a text message!

#219: Brian Von Ancken is a health and wellness entrepreneur and the founder of Wellness Growth Mastermind.  He explains how you can create your personal health formula, the different habits you can try to improve your health, and the ways you can measure your progress.

What you’ll learn

  • [02:10] What a total health formula is and how it contributes to your wellbeing. 
  • [4:04] Different habits you can build to improve your health. 
  • [7:00] The power of a 2-minute meditation and positive affirmations. 
  • [9:29] The connection between body muscle and cognitive decline. 
  • [10:12] How to enact behaviour change and build new habits. 
  • [12:20] Positive things you can do for your health. 
  • [14:39] How to know what to prioritise in life, and the challenge of balancing your work, life and health. 
  • [19:02] The importance of being kind to yourself when you make mistakes. 
  • [22:07] How to measure progress with your mental health. 
  • [26:17] The emotional side to wellbeing and health. 
  • [30:50] How to start focusing more on your health. 
  • [33:40] The importance of balance and knowing what makes you happy. 
  • [37:18] How to find what activities are restorative for you.


Resources mentioned in this episode
Please note that some of these are affiliate links and we may get a commission in the event that you make a purchase.  This helps us to cover our expenses and is at no additional cost to you.

For the show notes for this episode, including a full transcript and links to all the resources mentioned, visit:

https://changeworklife.com/finding-your-personal-health-formula-even-when-you-think-youre-too-busy/


Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!

]]> https://changeworklife.com/finding-your-personal-health-formula-even-when-you-think-youre-too-busy/ Jeremy Cline/Brian Von Ancken Buzzsprout-18489756 Tue, 13 Jan 2026 06:00:00 +0000 2735 adviser, jeremy cline, brian von ancken 219 full false Reflections on 2025 - with Jeremy Cline Reflections on 2025 - with Jeremy Cline Questions? Comments? Episode suggestions? Send us a text message!

Jeremy Cline rarely focuses on his own journey during his episodes of the Change Work Life podcast. As 2025 draws to a close, Jeremy reflects on the past year, sharing his gratitude for the successes and positive moments he often overlooks in favour of thinking ahead. Rather than look forward, Jeremy took this opportunity to pause, appreciate what went well, and offer listeners a glimpse into his personal reflections and growth over the last twelve months.

What's in this episode:

1. Introduction and Purpose of the Episode

  • End-of-year reflection, timed just before 2025 concludes
  • Jeremy Cline’s intention to share personal insights and focus on gratitude

2. The Private Wealth Professional Circle

  • Creation and development of the group in 2025
  • The concept: personal advisory board/mastermind for private wealth sector professionals
  • Membership and meeting format (quarterly, in-person, Central London breakfasts)
  • Early experiences: beta group formation and first meetings
  • Pride in building something new from scratch

3. Skills Learned and New Practices

  • Cold emailing and outreach to potential group members
  • Insights from conversations with other professionals in the private wealth sector
  • Adoption of AI tools like ChatGPT and Claude AI

4. One-to-One Coaching Work

  • Working with business owners post-buyout: dynamics of joint coaching
  • Identifying and working within a professional advisor niche
  • Enjoyment and privilege of facilitating thought processes
  • The synergy between coaching and the Private Wealth Professional Circle

5. The Podcast as a Networking and Learning Tool

  • Celebrating six years of podcasting and the milestone of episode 200
  • The value of the podcast for learning and making new connections
  • Special acknowledgment of Al Elliot’s mentorship
  • Other influential guests: Rob Dix and lessons learned about entrepreneurship and business ownership

6. Voluntary Work in the Bitcoin Sector

  • Engagement with Bitcoin Policy UK
  • Role in producing the Bitcoin Policy UK podcast
  • The value of volunteering and learning in the sector

7. The Importance and Power of Networking

  • Networking as a driver behind many career and personal opportunities
  • Random introductions leading to ideal coaching clients
  • Reflection on overcoming discomfort when reaching out to new contacts

8. Personal Pursuits and Well-being

  • Reconnecting with jazz music: joining local sessions and the joy it brings
  • Making a conscious effort to disconnect during holidays
  • Improvements in personal health following medical tests:
    • Using ChatGPT for dietary advice and practical meal ideas
    • Move towards home-cooking and controlling ingredients

9. Family and Home Life

  • Observations on daughter’s development and transition towards adolescence
  • Acknowledgement of wife’s support in both business and coordinating home improvements
  • Reflections on home renovations and putting a personal stamp on the house

10. Year in Review and Forward Look

  • Distinguishing between 2024 as a year of exploration and 2025 as one of consolidation and focus
  • Recognising the value of relationships across all areas of life
  • Optimism and curiosity for what 2026 may bring, despite the uncertainty

11. Closing Remarks

  • Invitation for listener feedback and questions
  • Appreciation for listeners’ role in the podcast’s continuation
]]> Questions? Comments? Episode suggestions? Send us a text message!

Jeremy Cline rarely focuses on his own journey during his episodes of the Change Work Life podcast. As 2025 draws to a close, Jeremy reflects on the past year, sharing his gratitude for the successes and positive moments he often overlooks in favour of thinking ahead. Rather than look forward, Jeremy took this opportunity to pause, appreciate what went well, and offer listeners a glimpse into his personal reflections and growth over the last twelve months.

What's in this episode:

1. Introduction and Purpose of the Episode

  • End-of-year reflection, timed just before 2025 concludes
  • Jeremy Cline’s intention to share personal insights and focus on gratitude

2. The Private Wealth Professional Circle

  • Creation and development of the group in 2025
  • The concept: personal advisory board/mastermind for private wealth sector professionals
  • Membership and meeting format (quarterly, in-person, Central London breakfasts)
  • Early experiences: beta group formation and first meetings
  • Pride in building something new from scratch

3. Skills Learned and New Practices

  • Cold emailing and outreach to potential group members
  • Insights from conversations with other professionals in the private wealth sector
  • Adoption of AI tools like ChatGPT and Claude AI

4. One-to-One Coaching Work

  • Working with business owners post-buyout: dynamics of joint coaching
  • Identifying and working within a professional advisor niche
  • Enjoyment and privilege of facilitating thought processes
  • The synergy between coaching and the Private Wealth Professional Circle

5. The Podcast as a Networking and Learning Tool

  • Celebrating six years of podcasting and the milestone of episode 200
  • The value of the podcast for learning and making new connections
  • Special acknowledgment of Al Elliot’s mentorship
  • Other influential guests: Rob Dix and lessons learned about entrepreneurship and business ownership

6. Voluntary Work in the Bitcoin Sector

  • Engagement with Bitcoin Policy UK
  • Role in producing the Bitcoin Policy UK podcast
  • The value of volunteering and learning in the sector

7. The Importance and Power of Networking

  • Networking as a driver behind many career and personal opportunities
  • Random introductions leading to ideal coaching clients
  • Reflection on overcoming discomfort when reaching out to new contacts

8. Personal Pursuits and Well-being

  • Reconnecting with jazz music: joining local sessions and the joy it brings
  • Making a conscious effort to disconnect during holidays
  • Improvements in personal health following medical tests:
    • Using ChatGPT for dietary advice and practical meal ideas
    • Move towards home-cooking and controlling ingredients

9. Family and Home Life

  • Observations on daughter’s development and transition towards adolescence
  • Acknowledgement of wife’s support in both business and coordinating home improvements
  • Reflections on home renovations and putting a personal stamp on the house

10. Year in Review and Forward Look

  • Distinguishing between 2024 as a year of exploration and 2025 as one of consolidation and focus
  • Recognising the value of relationships across all areas of life
  • Optimism and curiosity for what 2026 may bring, despite the uncertainty

11. Closing Remarks

  • Invitation for listener feedback and questions
  • Appreciation for listeners’ role in the podcast’s continuation
]]> Jeremy Cline Buzzsprout-18331171 Tue, 30 Dec 2025 06:00:00 +0000 1685 bonus false Career 101 Podcast interview: Entrepreneurship: Productivity Hacks with Jeremy Cline Career 101 Podcast interview: Entrepreneurship: Productivity Hacks with Jeremy Cline Questions? Comments? Episode suggestions? Send us a text message!

This episode was originally published on the Career 101 Podcast with Porschia Parker-Griffin on 13 June 2024:

https://www.fly-highcoaching.com/productivity-hacks/

Productivity hacks are increasingly crucial in today’s fast-paced business environment, particularly for entrepreneurs who juggle multiple responsibilities. Are you maximizing your time and resources effectively?

In this episode, our host and CEO, Porschia, along with our guest, Jeremy Cline, explore what productivity means for entrepreneurs and why it matters. They discuss the motivations behind starting a business and provide practical productivity hacks to manage an endless to-do list without reinventing the wheel.

You’ll also learn about the importance of asking for help, a common struggle for many entrepreneurs. Porschia and Jeremy share their favorite productivity hacks tools and highlight common mistakes entrepreneurs make regarding productivity.

Jeremy is a coach and the host of Change Work Life, the podcast that’s all about beating the Sunday evening blues and enjoying Mondays again. After 20 years spent largely furthering other people’s dreams, Jeremy started to wonder whether he was going to end his career thinking, “Really?  This is what I did with forty years of working life?” And so in 2019 he started the Change Work Life podcast and became a coach in 2022 to help others.

 What you’ll learn:

  • The true meaning of productivity and why it’s essential for entrepreneurs
  • How to determine if you’re being productive or not
  • Common productivity mistakes made by entrepreneurs and how to avoid them
  • How to know if you avoid getting support and when you should ask for help
  • Effective productivity hacks to manage a never-ending to-do list

Fly High Coaching on LinkedIn

Fly High Coaching on Facebook 

Fly High Coaching on YouTube

Change Work Life

Jeremy Cline on LinkedIn

Change Work Life on Facebook

Change Work Life on Instagram

Change Work Life on Twitter

]]> Questions? Comments? Episode suggestions? Send us a text message!

This episode was originally published on the Career 101 Podcast with Porschia Parker-Griffin on 13 June 2024:

https://www.fly-highcoaching.com/productivity-hacks/

Productivity hacks are increasingly crucial in today’s fast-paced business environment, particularly for entrepreneurs who juggle multiple responsibilities. Are you maximizing your time and resources effectively?

In this episode, our host and CEO, Porschia, along with our guest, Jeremy Cline, explore what productivity means for entrepreneurs and why it matters. They discuss the motivations behind starting a business and provide practical productivity hacks to manage an endless to-do list without reinventing the wheel.

You’ll also learn about the importance of asking for help, a common struggle for many entrepreneurs. Porschia and Jeremy share their favorite productivity hacks tools and highlight common mistakes entrepreneurs make regarding productivity.

Jeremy is a coach and the host of Change Work Life, the podcast that’s all about beating the Sunday evening blues and enjoying Mondays again. After 20 years spent largely furthering other people’s dreams, Jeremy started to wonder whether he was going to end his career thinking, “Really?  This is what I did with forty years of working life?” And so in 2019 he started the Change Work Life podcast and became a coach in 2022 to help others.

 What you’ll learn:

  • The true meaning of productivity and why it’s essential for entrepreneurs
  • How to determine if you’re being productive or not
  • Common productivity mistakes made by entrepreneurs and how to avoid them
  • How to know if you avoid getting support and when you should ask for help
  • Effective productivity hacks to manage a never-ending to-do list

Fly High Coaching on LinkedIn

Fly High Coaching on Facebook 

Fly High Coaching on YouTube

Change Work Life

Jeremy Cline on LinkedIn

Change Work Life on Facebook

Change Work Life on Instagram

Change Work Life on Twitter

]]> Jeremy Cline Buzzsprout-18323601 Tue, 16 Dec 2025 06:00:00 +0000 2258 bonus false Bitcoin For Millennials interview: I let go of my old life for Bitcoin, here's what I learned - with Jeremy Cline Bitcoin For Millennials interview: I let go of my old life for Bitcoin, here's what I learned - with Jeremy Cline Questions? Comments? Episode suggestions? Send us a text message!

This episode was originally published on Bitcoin For Millennials with Bram Kanstein on 23 May 2024:

https://www.youtube.com/watch?v=XosjkRc2FA0

Jeremy Cline is a seasoned coach with a passion for Bitcoin, who helps professionals and business owners to transform their careers and personal lives for sustainable, long-term success and well-being. As the host of the 'Change Work Life' podcast, he talks with individuals who have redefined their career trajectories and explores practical changes anyone can make to achieve a more fulfilling work-life experience.

→ Follow Jeremy on https://x.com/changeworklife

→ Book a FREE coaching session with Jeremy: https://changeworklife.com/bram/

🔔 Subscribe to never miss an upcoming episode of Bitcoin for Millennials

→ YouTube: ⁠⁠https://youtube.com/@bramk⁠⁠

→ Follow Bram on ⁠⁠https://x.com/bramk

Timestamps

0:00 - Introduction and Overview

3:00 - Identifying Stagnation and the Need for Change

6:40 - Personal Journeys and Career Transformations

13:01 - Overcoming Limiting Beliefs and Redefining Success

25:35 - The Role of Self-Awareness and Curiosity in Coaching

33:01 - Self-Awareness and Conscious Decision-Making in Coaching

36:09 - Practical Tips for Coaching: Providing Space and Asking Questions

49:49 - Embracing Uncertainty and Taking Risks in Career Transitions

55:46 - Exploring the Transformative Possibilities of Bitcoin

1:05:07 - Finding the Entry Point

1:10:55 - The Challenge of Changing Beliefs

1:19:06 - The Power of Curiosity and Open-Mindedness

1:31:23 - Humans Can Figure It Out

]]> Questions? Comments? Episode suggestions? Send us a text message!

This episode was originally published on Bitcoin For Millennials with Bram Kanstein on 23 May 2024:

https://www.youtube.com/watch?v=XosjkRc2FA0

Jeremy Cline is a seasoned coach with a passion for Bitcoin, who helps professionals and business owners to transform their careers and personal lives for sustainable, long-term success and well-being. As the host of the 'Change Work Life' podcast, he talks with individuals who have redefined their career trajectories and explores practical changes anyone can make to achieve a more fulfilling work-life experience.

→ Follow Jeremy on https://x.com/changeworklife

→ Book a FREE coaching session with Jeremy: https://changeworklife.com/bram/

🔔 Subscribe to never miss an upcoming episode of Bitcoin for Millennials

→ YouTube: ⁠⁠https://youtube.com/@bramk⁠⁠

→ Follow Bram on ⁠⁠https://x.com/bramk

Timestamps

0:00 - Introduction and Overview

3:00 - Identifying Stagnation and the Need for Change

6:40 - Personal Journeys and Career Transformations

13:01 - Overcoming Limiting Beliefs and Redefining Success

25:35 - The Role of Self-Awareness and Curiosity in Coaching

33:01 - Self-Awareness and Conscious Decision-Making in Coaching

36:09 - Practical Tips for Coaching: Providing Space and Asking Questions

49:49 - Embracing Uncertainty and Taking Risks in Career Transitions

55:46 - Exploring the Transformative Possibilities of Bitcoin

1:05:07 - Finding the Entry Point

1:10:55 - The Challenge of Changing Beliefs

1:19:06 - The Power of Curiosity and Open-Mindedness

1:31:23 - Humans Can Figure It Out

]]> Jeremy Cline Buzzsprout-18272575 Tue, 02 Dec 2025 06:00:00 +0000 5731 bonus false Archive Episode: How networking can help you change career - with Kelly Hoey Archive Episode: How networking can help you change career - with Kelly Hoey Questions? Comments? Episode suggestions? Send us a text message!

From the archive: Episode #088 - “Build Your Dream Network” author Kelly Hoey helps us network better and explains how you can use networking to change your career.

What you'll learn

  • [03:12] Kelly discusses how she made the shift from law to become a networking expert.
  • [04:40] Kelly explains her definition of the term ‘networking’.
  • [06:14] How observing and working within your existing network can lead to opportunities.
  • [07:50] Utilising your existing connections to unearth opportunities.
  • [10:45] Tips for controlling the anxiety that comes with networking.
  • [12:03] How to start networking when changing your career.
  • [15:12] Looking to your network before reaching out to people outside it.
  • [17:41] Working through hesitation in building relationships.
  • [19:19] Showing appreciation for advice given to you and why following up is important.
  • [21:34] How to schedule your time to encourage yourself to network.
  • [23:28] Conducting informational interviews to research a potential change in career.
  • [25:52] Thinking about the landscape of your ideal job to judge if it’s the right fit for you.
  • [29:19] Engaging with people regularly to build your relationships.
  • [31:01] Actively helping industry peers to help you understand other perspectives.
  • [34:01] How by getting together with others in the middle of a career change you can help each other.


For the show notes for this episode, including a full transcript and links to all the resources mentioned, visit:

https://changeworklife.com/how-networking-can-help-you-change-career/

Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!

Take me to the exercises!

]]> Questions? Comments? Episode suggestions? Send us a text message!

From the archive: Episode #088 - “Build Your Dream Network” author Kelly Hoey helps us network better and explains how you can use networking to change your career.

What you'll learn

  • [03:12] Kelly discusses how she made the shift from law to become a networking expert.
  • [04:40] Kelly explains her definition of the term ‘networking’.
  • [06:14] How observing and working within your existing network can lead to opportunities.
  • [07:50] Utilising your existing connections to unearth opportunities.
  • [10:45] Tips for controlling the anxiety that comes with networking.
  • [12:03] How to start networking when changing your career.
  • [15:12] Looking to your network before reaching out to people outside it.
  • [17:41] Working through hesitation in building relationships.
  • [19:19] Showing appreciation for advice given to you and why following up is important.
  • [21:34] How to schedule your time to encourage yourself to network.
  • [23:28] Conducting informational interviews to research a potential change in career.
  • [25:52] Thinking about the landscape of your ideal job to judge if it’s the right fit for you.
  • [29:19] Engaging with people regularly to build your relationships.
  • [31:01] Actively helping industry peers to help you understand other perspectives.
  • [34:01] How by getting together with others in the middle of a career change you can help each other.


For the show notes for this episode, including a full transcript and links to all the resources mentioned, visit:

https://changeworklife.com/how-networking-can-help-you-change-career/

Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!

Take me to the exercises!

]]> https://changeworklife.com/how-networking-can-help-you-change-career/ Jeremy Cline Buzzsprout-18123157 Tue, 18 Nov 2025 06:00:00 +0000 2386 bonus false DIY outplacement: practical steps when you’ve been made redundant - with Jeanette Ramsden of the Curve Group DIY outplacement: practical steps when you’ve been made redundant - with Jeanette Ramsden of the Curve Group Questions? Comments? Episode suggestions? Send us a text message!

#216: Jeanette Ramsden is the CEO and owner of The Curve Group where she provides HR and recruitment services to transform working lives.  She explains the first steps to take if you’re made redundant, what types of jobs you should look for, and how to explain your redundancy to future employers. 

What you’ll learn

  • [02:16] The declining use of outplacements. 
  • [03:06] How outplacement packages help people who have been made redundant. 
  • [04:13] The personal impact of getting made redundant. 
  • [05:54] What an exit statement is. 
  • [08:10] How to explain why you got made redundant to prospective employers. 
  • [09:11] What to do if your employer tells you you’re being made redundant.
  • [11:53] The risks of taking the wrong job when under financial pressure. 
  • [13:50] How to work out what job is right for you. 
  • [17:55] The mindset you need to sell yourself. 
  • [19:25] What to include in a 5 year career plan. 
  • [21:50] The danger of rushing into job applications. 
  • [24:15] How to avoid shiny object syndrome when looking for a new job. 
  • [27:09] The different ways coaching can help and how to access support. 
  • [30:00] How to use AI to help you identify your strengths. 
  • [31:23] Top tips for effective networking. 
  • [35:31] How to deal with rejection and setbacks. 
  • [39:46] What to do with your time when you’re out of work. 
  • [43:07] How effectively to use your existing network.


Resources mentioned in this episode
Please note that some of these are affiliate links and we may get a commission in the event that you make a purchase.  This helps us to cover our expenses and is at no additional cost to you.

  • Quote: “Give me six hours to chop down a tree, and I will spend the first four sharpening the axe.”
  • FollowUpThen

For the show notes for this episode, including a full transcript and links to all the resources mentioned, visit:

https://changeworklife.com/diy-outplacement-practical-steps-when-youve-been-made-redundant/


Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!

]]> Questions? Comments? Episode suggestions? Send us a text message!

#216: Jeanette Ramsden is the CEO and owner of The Curve Group where she provides HR and recruitment services to transform working lives.  She explains the first steps to take if you’re made redundant, what types of jobs you should look for, and how to explain your redundancy to future employers. 

What you’ll learn

  • [02:16] The declining use of outplacements. 
  • [03:06] How outplacement packages help people who have been made redundant. 
  • [04:13] The personal impact of getting made redundant. 
  • [05:54] What an exit statement is. 
  • [08:10] How to explain why you got made redundant to prospective employers. 
  • [09:11] What to do if your employer tells you you’re being made redundant.
  • [11:53] The risks of taking the wrong job when under financial pressure. 
  • [13:50] How to work out what job is right for you. 
  • [17:55] The mindset you need to sell yourself. 
  • [19:25] What to include in a 5 year career plan. 
  • [21:50] The danger of rushing into job applications. 
  • [24:15] How to avoid shiny object syndrome when looking for a new job. 
  • [27:09] The different ways coaching can help and how to access support. 
  • [30:00] How to use AI to help you identify your strengths. 
  • [31:23] Top tips for effective networking. 
  • [35:31] How to deal with rejection and setbacks. 
  • [39:46] What to do with your time when you’re out of work. 
  • [43:07] How effectively to use your existing network.


Resources mentioned in this episode
Please note that some of these are affiliate links and we may get a commission in the event that you make a purchase.  This helps us to cover our expenses and is at no additional cost to you.

  • Quote: “Give me six hours to chop down a tree, and I will spend the first four sharpening the axe.”
  • FollowUpThen

For the show notes for this episode, including a full transcript and links to all the resources mentioned, visit:

https://changeworklife.com/diy-outplacement-practical-steps-when-youve-been-made-redundant/


Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!

]]> https://changeworklife.com/diy-outplacement-practical-steps-when-youve-been-made-redundant/ Jeremy Cline/Jeanette Ramsden Buzzsprout-18120642 Tue, 04 Nov 2025 06:00:00 +0000 2954 adviser, jeremy cline, jeanette ramsden 218 full true Breaking the technical ceiling: how an expert can go from specialist to strategist - with Alistair Gordon of Expertunity Breaking the technical ceiling: how an expert can go from specialist to strategist - with Alistair Gordon of Expertunity Questions? Comments? Episode suggestions? Send us a text message!

#216: Alistair Gordon is the founder of Expertunity, and a world-renowned authority on subject matter experts.  He explains why talented specialists get stuck doing low level work, the skills specialists need to advance their career, and the options specialists have for career progression. 

What you’ll learn

  • [02:05] The signs that you’re hitting a ceiling in your career. 
  • [04:58] Why some high-level workers get stuck doing low-level work. 
  • [08:30] The options specialists have for career progression. 
  • [13:11] The skills specialists need to build to advance their career. 
  • [15:21] How enterprise skills enable specialists to add more value. 
  • [17:37] The most important enterprise skills to learn. 
  • [20:48] How to justify spending time on non-essential tasks. 
  • [23:50] Why technical experts aren’t good at training. 
  • [25:35] How specialists can develop their stakeholder engagement skills. 
  • [29:20] How to move from low-level tasks to an understanding of the higher aims. 
  • [32:20] Why you should ask for the reasoning behind the tasks you’re asked to do. 
  • [35:20] The power of asking the right questions. 
  • [36:50] The restraints specialists have placed on them. 
  • [44:42] How specialists can make others understand the value of their work. 


Resources mentioned in this episode
Please note that some of these are affiliate links and we may get a commission in the event that you make a purchase.  This helps us to cover our expenses and is at no additional cost to you.

For the show notes for this episode, including a full transcript and links to all the resources mentioned, visit:

https://changeworklife.com/breaking-the-technical-ceiling-how-an-expert-can-go-from-specialist-to-strategist/


Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!

]]> Questions? Comments? Episode suggestions? Send us a text message!

#216: Alistair Gordon is the founder of Expertunity, and a world-renowned authority on subject matter experts.  He explains why talented specialists get stuck doing low level work, the skills specialists need to advance their career, and the options specialists have for career progression. 

What you’ll learn

  • [02:05] The signs that you’re hitting a ceiling in your career. 
  • [04:58] Why some high-level workers get stuck doing low-level work. 
  • [08:30] The options specialists have for career progression. 
  • [13:11] The skills specialists need to build to advance their career. 
  • [15:21] How enterprise skills enable specialists to add more value. 
  • [17:37] The most important enterprise skills to learn. 
  • [20:48] How to justify spending time on non-essential tasks. 
  • [23:50] Why technical experts aren’t good at training. 
  • [25:35] How specialists can develop their stakeholder engagement skills. 
  • [29:20] How to move from low-level tasks to an understanding of the higher aims. 
  • [32:20] Why you should ask for the reasoning behind the tasks you’re asked to do. 
  • [35:20] The power of asking the right questions. 
  • [36:50] The restraints specialists have placed on them. 
  • [44:42] How specialists can make others understand the value of their work. 


Resources mentioned in this episode
Please note that some of these are affiliate links and we may get a commission in the event that you make a purchase.  This helps us to cover our expenses and is at no additional cost to you.

For the show notes for this episode, including a full transcript and links to all the resources mentioned, visit:

https://changeworklife.com/breaking-the-technical-ceiling-how-an-expert-can-go-from-specialist-to-strategist/


Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!

]]> https://changeworklife.com/breaking-the-technical-ceiling-how-an-expert-can-go-from-specialist-to-strategist/ Jeremy Cline/Alistair Gordon Buzzsprout-17969583 Tue, 21 Oct 2025 06:00:00 +0100 3293 adviser, jeremy cline, alistair gordon 217 full false Beating holiday anxiety: how to take time off without taking work with you - with Elaine Smith Beating holiday anxiety: how to take time off without taking work with you - with Elaine Smith Questions? Comments? Episode suggestions? Send us a text message!

#216: Dr. Elaine Smith is a clinical psychologist with over 15 years’ experience working in mental health.  She explains the neurological benefits of disconnecting from work, how long it takes to relax, and why people find it difficult to disconnect from work.

What you’ll learn

  • [02:05] The benefits of fully disconnecting from work when you’re on holiday. 
  • [04:40] What to do if you’re thinking about work when on holiday. 
  • [08:35] How being on holiday can affect how you feel. 
  • [10:15] The importance of a work-life balance. 
  • [11:50] Ways to reduce the stress around holiday planning. 
  • [13:42] How long it takes to relax properly. 
  • [15:47] How to get ready for a holiday. 
  • [17:36] When to start preparing at work for an upcoming holiday. 
  • [18:50] How to deal with the expectation that you’ll work on holiday. 
  • [27:26] What you should write an out-of-office message. 
  • [29:45] How people respond to seeing you’re not available. 
  • [32:31] Why people find it difficult to disconnect from work. 
  • [34:16] Techniques to reduce the amount of time you spend on your phone. 
  • [37:08] The ways smartphones affect our attention and the value of being bored. 
  • [38:50] How to resist the temptation to spend time on your phone. 
  • [41:20] How to make your return to work less stressful. 
  • [45:45] Introducing progressive muscle relaxation.

 

Resources mentioned in this episode
Please note that some of these are affiliate links and we may get a commission in the event that you make a purchase.  This helps us to cover our expenses and is at no additional cost to you.

For the show notes for this episode, including a full transcript and links to all the resources mentioned, visit:

https://changeworklife.com/beating-holiday-anxiety-how-to-take-time-off-without-taking-work-with-you/


Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!

]]> Questions? Comments? Episode suggestions? Send us a text message!

#216: Dr. Elaine Smith is a clinical psychologist with over 15 years’ experience working in mental health.  She explains the neurological benefits of disconnecting from work, how long it takes to relax, and why people find it difficult to disconnect from work.

What you’ll learn

  • [02:05] The benefits of fully disconnecting from work when you’re on holiday. 
  • [04:40] What to do if you’re thinking about work when on holiday. 
  • [08:35] How being on holiday can affect how you feel. 
  • [10:15] The importance of a work-life balance. 
  • [11:50] Ways to reduce the stress around holiday planning. 
  • [13:42] How long it takes to relax properly. 
  • [15:47] How to get ready for a holiday. 
  • [17:36] When to start preparing at work for an upcoming holiday. 
  • [18:50] How to deal with the expectation that you’ll work on holiday. 
  • [27:26] What you should write an out-of-office message. 
  • [29:45] How people respond to seeing you’re not available. 
  • [32:31] Why people find it difficult to disconnect from work. 
  • [34:16] Techniques to reduce the amount of time you spend on your phone. 
  • [37:08] The ways smartphones affect our attention and the value of being bored. 
  • [38:50] How to resist the temptation to spend time on your phone. 
  • [41:20] How to make your return to work less stressful. 
  • [45:45] Introducing progressive muscle relaxation.

 

Resources mentioned in this episode
Please note that some of these are affiliate links and we may get a commission in the event that you make a purchase.  This helps us to cover our expenses and is at no additional cost to you.

For the show notes for this episode, including a full transcript and links to all the resources mentioned, visit:

https://changeworklife.com/beating-holiday-anxiety-how-to-take-time-off-without-taking-work-with-you/


Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!

]]> https://changeworklife.com/beating-holiday-anxiety-how-to-take-time-off-without-taking-work-with-you/ Jeremy Cline/Elaine Smith Buzzsprout-17951319 Tue, 07 Oct 2025 10:00:00 +0100 3061 adviser, jeremy cline, elaine smith 216 full false How to write a CV in the age of AI and automation - with Graeme Jordan How to write a CV in the age of AI and automation - with Graeme Jordan Questions? Comments? Episode suggestions? Send us a text message!

#215: Graeme Jordan is a job application, CV and interview consultant.  He explains what you should include in your CV, common mistakes people make when applying for jobs, and how employers screen job applications.

What you’ll learn

  • [01:42] What role the CV plays in 2025. 
  • [03:25] How to get jobs that aren’t advertised to the general public. 
  • [07:08] What happens to your CV when you send it to an employer. 
  • [09:29] How employers use AI to screen CVs. 
  • [11:09] The different stages of review a CV goes through. 
  • [15:09] Common problems with the recruitment process. 
  • [19:21] What the application tracking system is and how it works. 
  • [23:06] How to improve your CV. 
  • [25:11] The type of jobs you should apply for. 
  • [25:43] What criteria to include in a job application. 
  • [28:28] What to include in your CV and how to keep it relevant. 
  • [30:37] How much you need to tailor your CV to each job. 
  • [33:30] Why you shouldn’t use the ‘easy apply’ feature. 
  • [36:14] How to format your CV and how long it should be. 
  • [38:16] What to include in a cover letter. 
  • [42:23] The sales skills you need to get a job. 
  • [44:30] Marketing techniques you can use to improve your CV. 
  • [51:52] How you should respond to a personality test in a job application. 

 

Resources mentioned in this episode
Please note that some of these are affiliate links and we may get a commission in the event that you make a purchase.  This helps us to cover our expenses and is at no additional cost to you.

For the show notes for this episode, including a full transcript and links to all the resources mentioned, visit:

https://changeworklife.com/how-to-write-a-cv-in-the-age-of-ai-and-automation/


Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!

]]> Questions? Comments? Episode suggestions? Send us a text message!

#215: Graeme Jordan is a job application, CV and interview consultant.  He explains what you should include in your CV, common mistakes people make when applying for jobs, and how employers screen job applications.

What you’ll learn

  • [01:42] What role the CV plays in 2025. 
  • [03:25] How to get jobs that aren’t advertised to the general public. 
  • [07:08] What happens to your CV when you send it to an employer. 
  • [09:29] How employers use AI to screen CVs. 
  • [11:09] The different stages of review a CV goes through. 
  • [15:09] Common problems with the recruitment process. 
  • [19:21] What the application tracking system is and how it works. 
  • [23:06] How to improve your CV. 
  • [25:11] The type of jobs you should apply for. 
  • [25:43] What criteria to include in a job application. 
  • [28:28] What to include in your CV and how to keep it relevant. 
  • [30:37] How much you need to tailor your CV to each job. 
  • [33:30] Why you shouldn’t use the ‘easy apply’ feature. 
  • [36:14] How to format your CV and how long it should be. 
  • [38:16] What to include in a cover letter. 
  • [42:23] The sales skills you need to get a job. 
  • [44:30] Marketing techniques you can use to improve your CV. 
  • [51:52] How you should respond to a personality test in a job application. 

 

Resources mentioned in this episode
Please note that some of these are affiliate links and we may get a commission in the event that you make a purchase.  This helps us to cover our expenses and is at no additional cost to you.

For the show notes for this episode, including a full transcript and links to all the resources mentioned, visit:

https://changeworklife.com/how-to-write-a-cv-in-the-age-of-ai-and-automation/


Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!

]]> https://changeworklife.com/how-to-write-a-cv-in-the-age-of-ai-and-automation/ Jeremy Cline/Graeme Jordan Buzzsprout-17845411 Tue, 23 Sep 2025 06:00:00 +0100 3312 adviser, jeremy cline, graeme jordan 215 full true Using sensation to keep yourself calm - with Brian Trzaskos of Somatic Coaching Academy Using sensation to keep yourself calm - with Brian Trzaskos of Somatic Coaching Academy Questions? Comments? Episode suggestions? Send us a text message!

#214: Brian Trzaskos has over 30 years of experience as a physical therapist and movement educator, and is a recognised expert in training health and wellness leaders.  He explains the benefits of somatic coaching, how subconscious behaviours control you, and how to control the sensations in your body. 

What you’ll learn

  • [01:42] What somatic coaching involves. 
  • [03:51] The interconnection of the mind and body. 
  • [04:58] The bodily functions that the brain controls unconsciously. 
  • [06:20] The different areas somatic coaching encompasses. 
  • [08:43] The difference between emotions and sensations. 
  • [10:09] Why you need to address the subconscious. 
  • [12:00] How to address the subconscious behaviours that are holding you back. 
  • [14:00] The different stages of altering your sensory state. 
  • [15:45] How to use somatic practices to overcome public speaking anxiety. 
  • [20:30] How to change and control the sensations in your body. 
  • [23:23] The sensory base involved with public speaking and how to change how you feel when talking in public. 
  • [27:35] The unconscious sensory information we experience throughout the day. 
  • [28:49] The benefits of body scanning and how to redirect your attention to change your experience. 
  • [30:24] How to recenter yourself when you’re feeling overwhelmed. 
  • [32:14] How to identify what state you’re in. 
  • [34:33] Actionable techniques to alter an undesirable sensation you’re experiencing.

 

Resources mentioned in this episode
Please note that some of these are affiliate links and we may get a commission in the event that you make a purchase.  This helps us to cover our expenses and is at no additional cost to you.

  • Quote: “What you cannot find inside of your own body you will never find elsewhere.”

For the show notes for this episode, including a full transcript and links to all the resources mentioned, visit:

https://changeworklife.com/using-sensation-to-keep-yourself-calm/


Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!

]]> Questions? Comments? Episode suggestions? Send us a text message!

#214: Brian Trzaskos has over 30 years of experience as a physical therapist and movement educator, and is a recognised expert in training health and wellness leaders.  He explains the benefits of somatic coaching, how subconscious behaviours control you, and how to control the sensations in your body. 

What you’ll learn

  • [01:42] What somatic coaching involves. 
  • [03:51] The interconnection of the mind and body. 
  • [04:58] The bodily functions that the brain controls unconsciously. 
  • [06:20] The different areas somatic coaching encompasses. 
  • [08:43] The difference between emotions and sensations. 
  • [10:09] Why you need to address the subconscious. 
  • [12:00] How to address the subconscious behaviours that are holding you back. 
  • [14:00] The different stages of altering your sensory state. 
  • [15:45] How to use somatic practices to overcome public speaking anxiety. 
  • [20:30] How to change and control the sensations in your body. 
  • [23:23] The sensory base involved with public speaking and how to change how you feel when talking in public. 
  • [27:35] The unconscious sensory information we experience throughout the day. 
  • [28:49] The benefits of body scanning and how to redirect your attention to change your experience. 
  • [30:24] How to recenter yourself when you’re feeling overwhelmed. 
  • [32:14] How to identify what state you’re in. 
  • [34:33] Actionable techniques to alter an undesirable sensation you’re experiencing.

 

Resources mentioned in this episode
Please note that some of these are affiliate links and we may get a commission in the event that you make a purchase.  This helps us to cover our expenses and is at no additional cost to you.

  • Quote: “What you cannot find inside of your own body you will never find elsewhere.”

For the show notes for this episode, including a full transcript and links to all the resources mentioned, visit:

https://changeworklife.com/using-sensation-to-keep-yourself-calm/


Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!

]]> https://changeworklife.com/using-sensation-to-keep-yourself-calm/ Jeremy Cline/Brian Trzaskos Buzzsprout-17790305 Tue, 09 Sep 2025 06:00:00 +0100 2596 adviser, jeremy cline, brian trzaskos 214 full false Ambition that lasts: pursuing success without losing yourself - with Kathy Oneto of Sustainable Ambition Ambition that lasts: pursuing success without losing yourself - with Kathy Oneto of Sustainable Ambition Questions? Comments? Episode suggestions? Send us a text message!

#213: Kathy Oneto is a life-work strategist, author and founder of Sustainable Ambition.  She explains what makes an ambition sustainable, the different influences that drive ambitions, and the difficulty of predicting what will make us happy. 

What you’ll learn

  • [01:50] The difference between traditional ambition and sustainable ambition. 
  • [03:33] What unsustainable ambition looks like. 
  • [05:24] The difference between a challenging ambition and a misplaced ambition. 
  • [07:28] The different influences that drive ambitions. 
  • [11:17] How to avoid shiny object syndrome. 
  • [13:23] The physical signs your ambitions are misaligned with your self. 
  • [16:12] Affective forecasting and how to react when you start questioning your ambitions. 
  • [18:25] The four different motivators for following ambitions.
  • [21:28] The distinction between doing what you love and loving what you do. 
  • [23:41] How to gain clarity on what you want to do with your life. 
  • [26:00] How to identify what sparks your curiosity.  
  • [28:55] How to apply your ambitions to your life. 
  • [31:12] How to balance your responsibilities and ambitions. 
  • [34:04] How much time it takes to achieve an ambition. 
  • [36:27] Actionable steps to identify your ambitions. 

Resources mentioned in this episode
Please note that some of these are affiliate links and we may get a commission in the event that you make a purchase.  This helps us to cover our expenses and is at no additional cost to you.

For the show notes for this episode, including a full transcript and links to all the resources mentioned, visit:

https://changeworklife.com/ambition-that-lasts-pursuing-success-without-losing-yourself/


Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!

]]> Questions? Comments? Episode suggestions? Send us a text message!

#213: Kathy Oneto is a life-work strategist, author and founder of Sustainable Ambition.  She explains what makes an ambition sustainable, the different influences that drive ambitions, and the difficulty of predicting what will make us happy. 

What you’ll learn

  • [01:50] The difference between traditional ambition and sustainable ambition. 
  • [03:33] What unsustainable ambition looks like. 
  • [05:24] The difference between a challenging ambition and a misplaced ambition. 
  • [07:28] The different influences that drive ambitions. 
  • [11:17] How to avoid shiny object syndrome. 
  • [13:23] The physical signs your ambitions are misaligned with your self. 
  • [16:12] Affective forecasting and how to react when you start questioning your ambitions. 
  • [18:25] The four different motivators for following ambitions.
  • [21:28] The distinction between doing what you love and loving what you do. 
  • [23:41] How to gain clarity on what you want to do with your life. 
  • [26:00] How to identify what sparks your curiosity.  
  • [28:55] How to apply your ambitions to your life. 
  • [31:12] How to balance your responsibilities and ambitions. 
  • [34:04] How much time it takes to achieve an ambition. 
  • [36:27] Actionable steps to identify your ambitions. 

Resources mentioned in this episode
Please note that some of these are affiliate links and we may get a commission in the event that you make a purchase.  This helps us to cover our expenses and is at no additional cost to you.

For the show notes for this episode, including a full transcript and links to all the resources mentioned, visit:

https://changeworklife.com/ambition-that-lasts-pursuing-success-without-losing-yourself/


Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!

]]> https://changeworklife.com/ambition-that-lasts-pursuing-success-without-losing-yourself/ Jeremy Cline/Kathy Oneto Buzzsprout-17462622 Tue, 26 Aug 2025 06:00:00 +0100 2667 adviser, jeremy cline, kathy oneto 213 full false Mastering focus: boosting productivity in your home office - with Steven Puri of The Sukha Company Mastering focus: boosting productivity in your home office - with Steven Puri of The Sukha Company Questions? Comments? Episode suggestions? Send us a text message!

#212: Steven Puri is the Founder and CEO of The Sukha Company where he helps millions of people find their focus, achieve more and have a healthy work life.  He explains the type of environment people are most productive in, how to train your brain to be more productive, and the mindset people working from home should have. 

What you’ll learn

  • [02:04] How Steven went from working in Hollywood to building computer software. 
  • [06:56] The business aspect of the entertainment industry. 
  • [09:18] The benefits of working remotely. 
  • [10:36] The problems of working remotely. 
  • [12:14] How AI can improve your productivity.
  • [15:20] The type of work that can effectively be done remotely.
  • [18:10] How to train your brain to be productive when working from home. 
  • [21:25] How to create a productive working space at home. 
  • [23:18] The type of music that helps you get into a flow state. 
  • [25:26] The type of physical space you need to be productive. 
  • [26:40] The mindset you should have when working from home. 
  • [32:45] How to maximise how productive you are. 
  • [38:09] The importance of intentionality and the dangers of dopamine. 
  • [39:35] How to use time boxing to manage your time. 
  • [42:17] What to do if you find yourself wasting too much time. 
  • [45:11] Actionable steps to be more productive.


Resources mentioned in this episode
Please note that some of these are affiliate links and we may get a commission in the event that you make a purchase.  This helps us to cover our expenses and is at no additional cost to you.

For the show notes for this episode, including a full transcript and links to all the resources mentioned, visit:

https://changeworklife.com/mastering-focus-boosting-productivity-in-your-home-office/


Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!

]]> Questions? Comments? Episode suggestions? Send us a text message!

#212: Steven Puri is the Founder and CEO of The Sukha Company where he helps millions of people find their focus, achieve more and have a healthy work life.  He explains the type of environment people are most productive in, how to train your brain to be more productive, and the mindset people working from home should have. 

What you’ll learn

  • [02:04] How Steven went from working in Hollywood to building computer software. 
  • [06:56] The business aspect of the entertainment industry. 
  • [09:18] The benefits of working remotely. 
  • [10:36] The problems of working remotely. 
  • [12:14] How AI can improve your productivity.
  • [15:20] The type of work that can effectively be done remotely.
  • [18:10] How to train your brain to be productive when working from home. 
  • [21:25] How to create a productive working space at home. 
  • [23:18] The type of music that helps you get into a flow state. 
  • [25:26] The type of physical space you need to be productive. 
  • [26:40] The mindset you should have when working from home. 
  • [32:45] How to maximise how productive you are. 
  • [38:09] The importance of intentionality and the dangers of dopamine. 
  • [39:35] How to use time boxing to manage your time. 
  • [42:17] What to do if you find yourself wasting too much time. 
  • [45:11] Actionable steps to be more productive.


Resources mentioned in this episode
Please note that some of these are affiliate links and we may get a commission in the event that you make a purchase.  This helps us to cover our expenses and is at no additional cost to you.

For the show notes for this episode, including a full transcript and links to all the resources mentioned, visit:

https://changeworklife.com/mastering-focus-boosting-productivity-in-your-home-office/


Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!

]]> https://changeworklife.com/mastering-focus-boosting-productivity-in-your-home-office/ Jeremy Cline/Steven Puri Buzzsprout-17462218 Tue, 12 Aug 2025 06:00:00 +0100 3148 adviser, jeremy cline, steven puri 212 full false The balance of being genuine: authenticity at work - with Rachael Edmondson-Clarke The balance of being genuine: authenticity at work - with Rachael Edmondson-Clarke Questions? Comments? Episode suggestions? Send us a text message!

#211: Rachael Edmondson-Clarke is a speaker, trainer and coach who helps people connect to their true selves, at work and in life.  She explains why being authentic at work is so important, how to know what’s authentic for you, and practical steps to uncover your authentic self. 

What you’ll learn

  • [01:55] Why authenticity is so important in the workplace. 
  • [03:27] How to know what’s authentic for you. 
  • [05:23] Signs you’re not being authentic. 
  • [6:57] What happens when you act authentically. 
  • [10:15] What can happen when you work isn’t aligned with your self. 
  • [12:35] Warning signs that your work isn’t a good fit for you. 
  • [15:20] Practical steps to uncover your authentic self. 
  • [18:00] How to assess areas of your life that you want to improve. 
  • [24:16] The different things people value. 
  • [28:35] The effect of negative language patterns. 
  • [30:09] How to separate social pressure and self actualisation. 
  • [33:25] How to be appropriately authentic in the workplace. 
  • [41:28] The type of self awareness you need to act appropriately at work. 

Resources mentioned in this episode
Please note that some of these are affiliate links and we may get a commission in the event that you make a purchase.  This helps us to cover our expenses and is at no additional cost to you.

For the show notes for this episode, including a full transcript and links to all the resources mentioned, visit:

https://changeworklife.com/the-balance-of-being-genuine-authenticity-at-work/


Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!

]]> Questions? Comments? Episode suggestions? Send us a text message!

#211: Rachael Edmondson-Clarke is a speaker, trainer and coach who helps people connect to their true selves, at work and in life.  She explains why being authentic at work is so important, how to know what’s authentic for you, and practical steps to uncover your authentic self. 

What you’ll learn

  • [01:55] Why authenticity is so important in the workplace. 
  • [03:27] How to know what’s authentic for you. 
  • [05:23] Signs you’re not being authentic. 
  • [6:57] What happens when you act authentically. 
  • [10:15] What can happen when you work isn’t aligned with your self. 
  • [12:35] Warning signs that your work isn’t a good fit for you. 
  • [15:20] Practical steps to uncover your authentic self. 
  • [18:00] How to assess areas of your life that you want to improve. 
  • [24:16] The different things people value. 
  • [28:35] The effect of negative language patterns. 
  • [30:09] How to separate social pressure and self actualisation. 
  • [33:25] How to be appropriately authentic in the workplace. 
  • [41:28] The type of self awareness you need to act appropriately at work. 

Resources mentioned in this episode
Please note that some of these are affiliate links and we may get a commission in the event that you make a purchase.  This helps us to cover our expenses and is at no additional cost to you.

For the show notes for this episode, including a full transcript and links to all the resources mentioned, visit:

https://changeworklife.com/the-balance-of-being-genuine-authenticity-at-work/


Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!

]]> https://changeworklife.com/the-balance-of-being-genuine-authenticity-at-work/ Jeremy Cline/Rachael Edmondson-Clarke Buzzsprout-17461837 Tue, 29 Jul 2025 06:00:00 +0100 2977 adviser, jeremy cline, rachael edmondson-clarke 211 full false Doing things differently: working a traditional career in a non-traditional way - with Jack Bonehill of The Tax Professionals Podcast Doing things differently: working a traditional career in a non-traditional way - with Jack Bonehill of The Tax Professionals Podcast Questions? Comments? Episode suggestions? Send us a text message!

#210: Jack Bonehill is a tax advisor and host of The Tax Professionals Podcast.  He explains why he started a podcast about tax, how his employer responded to his podcast, and the benefits he’s gained through podcasting. 

What you’ll learn

  • [02:52] Trying to make money with YouTube videos. 
  • [03:47] Why Jack made a podcast about tax. 
  • [05:31] How to overcome imposter syndrome. 
  • [06:18] The personality behind wanting to start a side hustle. 
  • [08:25] What makes challenge attractive. 
  • [09:37] The pros and cons of wanting to be a high achiever.
  • [11:49] How Jack stays motivated. 
  • [12:24] The challenges that arise when you quickly progress in your career. 
  • [13:46] The problem with assessing someone based solely on their experience. 
  • [15:30] How to get better at what you do in your workplace. 
  • [18:15] The issues with businesses that only focus on profit. 
  • [19:57] How to retain your identity as you become more senior. 
  • [23:10] Why it’s beneficial to be open and transparent. 
  • [26:55] How different generations view work culture differently. 
  • [29:05] The old-fashioned nature of the tax advice industry. 
  • [31:50] The benefits of hosting a podcast. 
  • [35:42] How colleagues and employers respond to you running a side hustle. 
  • [41:32] The unique nature of LinkedIn and how to use it to win work. 
  • [44:49] Why explore coaching. 
  • [46:57] The most surprising aspect of coaching. 
  • [48:42] The results Jack got from coaching.

Resources mentioned in this episode
Please note that some of these are affiliate links and we may get a commission in the event that you make a purchase.  This helps us to cover our expenses and is at no additional cost to you.

For the show notes for this episode, including a full transcript and links to all the resources mentioned, visit:

https://changeworklife.com/doing-things-differently-working-a-traditional-career-in-a-non-traditional-way/


Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!

]]> Questions? Comments? Episode suggestions? Send us a text message!

#210: Jack Bonehill is a tax advisor and host of The Tax Professionals Podcast.  He explains why he started a podcast about tax, how his employer responded to his podcast, and the benefits he’s gained through podcasting. 

What you’ll learn

  • [02:52] Trying to make money with YouTube videos. 
  • [03:47] Why Jack made a podcast about tax. 
  • [05:31] How to overcome imposter syndrome. 
  • [06:18] The personality behind wanting to start a side hustle. 
  • [08:25] What makes challenge attractive. 
  • [09:37] The pros and cons of wanting to be a high achiever.
  • [11:49] How Jack stays motivated. 
  • [12:24] The challenges that arise when you quickly progress in your career. 
  • [13:46] The problem with assessing someone based solely on their experience. 
  • [15:30] How to get better at what you do in your workplace. 
  • [18:15] The issues with businesses that only focus on profit. 
  • [19:57] How to retain your identity as you become more senior. 
  • [23:10] Why it’s beneficial to be open and transparent. 
  • [26:55] How different generations view work culture differently. 
  • [29:05] The old-fashioned nature of the tax advice industry. 
  • [31:50] The benefits of hosting a podcast. 
  • [35:42] How colleagues and employers respond to you running a side hustle. 
  • [41:32] The unique nature of LinkedIn and how to use it to win work. 
  • [44:49] Why explore coaching. 
  • [46:57] The most surprising aspect of coaching. 
  • [48:42] The results Jack got from coaching.

Resources mentioned in this episode
Please note that some of these are affiliate links and we may get a commission in the event that you make a purchase.  This helps us to cover our expenses and is at no additional cost to you.

For the show notes for this episode, including a full transcript and links to all the resources mentioned, visit:

https://changeworklife.com/doing-things-differently-working-a-traditional-career-in-a-non-traditional-way/


Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!

]]> https://changeworklife.com/doing-things-differently-working-a-traditional-career-in-a-non-traditional-way/ Jeremy Cline/Jack Bonehill Buzzsprout-17457964 Tue, 15 Jul 2025 06:00:00 +0100 3467 career changer, jeremy cline, jack bonehill 210 full false Why every leader needs to be a coach - with Tom Preston and Luciana Nuñez of The Preston Associates Why every leader needs to be a coach - with Tom Preston and Luciana Nuñez of The Preston Associates Questions? Comments? Episode suggestions? Send us a text message!

#209: Tom Preston and Luciana Nuñez are both highly experienced executive coaches and authors of the book Coaching Power.  They explain the different aspects of leadership, why leaders need to be coaches, and the results leaders see when they start coaching. 

What you’ll learn

  • [03:52] The different aspects of leadership. 
  • [07:23] The importance of having purpose within your work. 
  • [08:13] What coaching really means. 
  • [09:50] Common misconceptions leaders have about coaching. 
  • [12:32] The collaborative aspect of coaching. 
  • [14:21] The similarities of sports coaching and business coaching. 
  • [21:00] Why coaching and leadership should be synonymous. 
  • [22:40] The challenges of being a good coach. 
  • [24:10] Why leaders should incorporate coaching into their leadership style. 
  • [26:30] The results leaders see when they start coaching. 
  • [30:36] How to introduce coaching into your leadership style. 
  • [34:19] How to know which “gear” to choose in your interactions with colleagues. 
  • [36:55] How to build confidence in your role. 
  • [41:30] What you can do to incorporate coaching into the way you work. 

Resources mentioned in this episode
Please note that some of these are affiliate links and we may get a commission in the event that you make a purchase.  This helps us to cover our expenses and is at no additional cost to you.

For the show notes for this episode, including a full transcript and links to all the resources mentioned, visit:

https://changeworklife.com/why-every-leader-needs-to-be-a-coach/


Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!

]]> Questions? Comments? Episode suggestions? Send us a text message!

#209: Tom Preston and Luciana Nuñez are both highly experienced executive coaches and authors of the book Coaching Power.  They explain the different aspects of leadership, why leaders need to be coaches, and the results leaders see when they start coaching. 

What you’ll learn

  • [03:52] The different aspects of leadership. 
  • [07:23] The importance of having purpose within your work. 
  • [08:13] What coaching really means. 
  • [09:50] Common misconceptions leaders have about coaching. 
  • [12:32] The collaborative aspect of coaching. 
  • [14:21] The similarities of sports coaching and business coaching. 
  • [21:00] Why coaching and leadership should be synonymous. 
  • [22:40] The challenges of being a good coach. 
  • [24:10] Why leaders should incorporate coaching into their leadership style. 
  • [26:30] The results leaders see when they start coaching. 
  • [30:36] How to introduce coaching into your leadership style. 
  • [34:19] How to know which “gear” to choose in your interactions with colleagues. 
  • [36:55] How to build confidence in your role. 
  • [41:30] What you can do to incorporate coaching into the way you work. 

Resources mentioned in this episode
Please note that some of these are affiliate links and we may get a commission in the event that you make a purchase.  This helps us to cover our expenses and is at no additional cost to you.

For the show notes for this episode, including a full transcript and links to all the resources mentioned, visit:

https://changeworklife.com/why-every-leader-needs-to-be-a-coach/


Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!

]]> https://changeworklife.com/why-every-leader-needs-to-be-a-coach/ Jeremy Cline/ Tom Preston and Luciana Nuñez Buzzsprout-17243734 Tue, 01 Jul 2025 06:00:00 +0100 2851 adviser, jeremy cline, tom preston, luciana nuñez 209 full false Should you become a line manager? How to decide if it’s right for you - with Joanne Merrick of The Leadership Recipe Should you become a line manager? How to decide if it’s right for you - with Joanne Merrick of The Leadership Recipe Questions? Comments? Episode suggestions? Send us a text message!

#208: Joanne Merrick is the founder of The Leadership Recipe and has over 25 years of global experience in helping individuals and organisations thrive.  She explains the different types of management, what you need to consider before moving to a managerial position, and the skills managers need to have.

What you’ll learn

  • [02:14] The importance of understanding what a managerial role entails. 
  • [04:29] Do you have to become a manager to climb the corporate ladder? 
  • [06:11] Different types of management. 
  • [07:01] The types of tools and systems that can be managed. 
  • [09:14] The role of a manager in achieving company cohesion. 
  • [10:40] Common misconceptions people have about management positions. 
  • [13:36] The difference between leadership and management. 
  • [17:31] How to operate between paradigms. 
  • [18:44] What you need to consider before moving to a managerial position. 
  • [20:20] The reasons people want to become a manager. 
  • [23:30] The mindset managers need to have and the realities of a management role. 
  • [24:59] The most important skills managers need to have. 
  • [27:26] The emotional intelligence you need as a manager. 
  • [29:35] How to improve your management skills. 
  • [32:58] How to put yourself forward for a management position. 
  • [34:33] How to divide your time as a line manager. 
  • [40:57] How managers can get the best out of their team. 
  • [43:10] How to manage the shift in relationship dynamics when you move from being someone’s colleague to being their boss.


Resources mentioned in this episode
Please note that some of these are affiliate links and we may get a commission in the event that you make a purchase.  This helps us to cover our expenses and is at no additional cost to you.

For the show notes for this episode, including a full transcript and links to all the resources mentioned, visit:

https://changeworklife.com/should-you-become-a-line-manager-how-to-decide-if-its-right-for-you/


Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!

]]> Questions? Comments? Episode suggestions? Send us a text message!

#208: Joanne Merrick is the founder of The Leadership Recipe and has over 25 years of global experience in helping individuals and organisations thrive.  She explains the different types of management, what you need to consider before moving to a managerial position, and the skills managers need to have.

What you’ll learn

  • [02:14] The importance of understanding what a managerial role entails. 
  • [04:29] Do you have to become a manager to climb the corporate ladder? 
  • [06:11] Different types of management. 
  • [07:01] The types of tools and systems that can be managed. 
  • [09:14] The role of a manager in achieving company cohesion. 
  • [10:40] Common misconceptions people have about management positions. 
  • [13:36] The difference between leadership and management. 
  • [17:31] How to operate between paradigms. 
  • [18:44] What you need to consider before moving to a managerial position. 
  • [20:20] The reasons people want to become a manager. 
  • [23:30] The mindset managers need to have and the realities of a management role. 
  • [24:59] The most important skills managers need to have. 
  • [27:26] The emotional intelligence you need as a manager. 
  • [29:35] How to improve your management skills. 
  • [32:58] How to put yourself forward for a management position. 
  • [34:33] How to divide your time as a line manager. 
  • [40:57] How managers can get the best out of their team. 
  • [43:10] How to manage the shift in relationship dynamics when you move from being someone’s colleague to being their boss.


Resources mentioned in this episode
Please note that some of these are affiliate links and we may get a commission in the event that you make a purchase.  This helps us to cover our expenses and is at no additional cost to you.

For the show notes for this episode, including a full transcript and links to all the resources mentioned, visit:

https://changeworklife.com/should-you-become-a-line-manager-how-to-decide-if-its-right-for-you/


Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!

]]> https://changeworklife.com/should-you-become-a-line-manager-how-to-decide-if-its-right-for-you/ Jeremy Cline/Joanne Merrick Buzzsprout-17243161 Tue, 17 Jun 2025 06:00:00 +0100 3256 adviser, jeremy cline, joanne merrick 208 full false Is This Working? What 100 people are saying about the world of work in 2025 - with Charlie Colenutt Is This Working? What 100 people are saying about the world of work in 2025 - with Charlie Colenutt Questions? Comments? Episode suggestions? Send us a text message!

#207: Charlie Colenutt spent three years interviewing people from all walks of life about their jobs.  He explains what causes people to change their career, why most people stay at their current job, and how to find happiness in your career.  

What you’ll learn

  • [01:30] Why Charlie wrote a book about the different jobs people do. 
  • [04:28] The experience of having a career crisis. 
  • [06:30] The problems with the professionalisation of modern life. 
  • [11:04] How we expected Covid to affect people’s work lives, and what really happened. 
  • [13:19] The pros and cons of working from home. 
  • [16:00] Negative experiences people have working from home. 
  • [19:10] How different generations view the workplace differently.
  • [24:46] The different aspects of control people have in their jobs. 
  • [28:14] What causes people to change their career. 
  • [29:39] Why most people don’t explore different careers. 
  • [33:00] The increased challenge of applying for jobs and “career inelasticity”. 
  • [35:00] Interviewing a Job Centre work coach. 
  • [37:30] Why there’s been an increase of bureaucracy in the workplace. 
  • [42:38] How to improve growth in the economy. 
  • [44:00] How to find happiness in your career. 
  • [49:40] Questions to ask yourself about your career.

Resources mentioned in this episode
Please note that some of these are affiliate links and we may get a commission in the event that you make a purchase.  This helps us to cover our expenses and is at no additional cost to you.

For the show notes for this episode, including a full transcript and links to all the resources mentioned, visit:

https://changeworklife.com/is-this-working-what-100-people-are-saying-about-the-world-of-work-in-2025/


Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!

]]> Questions? Comments? Episode suggestions? Send us a text message!

#207: Charlie Colenutt spent three years interviewing people from all walks of life about their jobs.  He explains what causes people to change their career, why most people stay at their current job, and how to find happiness in your career.  

What you’ll learn

  • [01:30] Why Charlie wrote a book about the different jobs people do. 
  • [04:28] The experience of having a career crisis. 
  • [06:30] The problems with the professionalisation of modern life. 
  • [11:04] How we expected Covid to affect people’s work lives, and what really happened. 
  • [13:19] The pros and cons of working from home. 
  • [16:00] Negative experiences people have working from home. 
  • [19:10] How different generations view the workplace differently.
  • [24:46] The different aspects of control people have in their jobs. 
  • [28:14] What causes people to change their career. 
  • [29:39] Why most people don’t explore different careers. 
  • [33:00] The increased challenge of applying for jobs and “career inelasticity”. 
  • [35:00] Interviewing a Job Centre work coach. 
  • [37:30] Why there’s been an increase of bureaucracy in the workplace. 
  • [42:38] How to improve growth in the economy. 
  • [44:00] How to find happiness in your career. 
  • [49:40] Questions to ask yourself about your career.

Resources mentioned in this episode
Please note that some of these are affiliate links and we may get a commission in the event that you make a purchase.  This helps us to cover our expenses and is at no additional cost to you.

For the show notes for this episode, including a full transcript and links to all the resources mentioned, visit:

https://changeworklife.com/is-this-working-what-100-people-are-saying-about-the-world-of-work-in-2025/


Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!

]]> https://changeworklife.com/is-this-working-what-100-people-are-saying-about-the-world-of-work-in-2025/ Jeremy Cline/Charlie Colenutt Buzzsprout-17183391 Tue, 03 Jun 2025 06:00:00 +0100 3410 adviser, jeremy cline, charlie colenutt 207 full false Managing life admin without the overwhelm: buying back your time with a virtual assistant - with Sarah Rugg of Vi-VA Managing life admin without the overwhelm: buying back your time with a virtual assistant - with Sarah Rugg of Vi-VA Questions? Comments? Episode suggestions? Send us a text message!

#206: Sarah Rugg is an author, entrepreneur and an expert in outsourcing, virtual assistance and life admin.  She explains how to free up your time through delegating time consuming tasks, what your own personal assistant can do, and how much it costs to hire a virtual assistant. 

What you’ll learn

  • [01:47] What a virtual assistant is and what their work life looks like. 
  • [02:39] How a virtual assistant can help you. 
  • [04:46] How Sarah started her own virtual assistant business. 
  • [06:50] How to have a good relationship with your virtual assistant. 
  • [08:02] How common having an assistant for your personal life is. 
  • [09:17] Why more people have personal assistants. 
  • [10:15] The average age of people who have personal assistants. 
  • [11:22] The areas of your personal life a virtual assistant can help with. 
  • [13:42] The unexpected  tasks virtual assistants can help with. 
  • [15:16] The limits of using a virtual assistant. 
  • [17:30] How to overcome middle class guilt. 
  • [21:06] How people’s lives have been improved through having a virtual assistant. 
  • [22:17] How to know a specific virtual assistant is a good fit for you. 
  • [23:20] How specific you need to be with your requirements for a virtual assistant. 
  • [27:25] The amount of time it takes to get set up with a virtual assistant. 
  • [30:00] The importance of giving your virtual assistant feedback. 
  • [34:35] The pros and cons of using an overseas virtual assistant. 
  • [37:52] How much it costs to get a virtual assistant. 
  • [39:05] How to work out the ROI of a personal assistant. 
  • [40:50] How virtual assistants can leverage AI. 
  • [44:43] How to see if using a virtual assistant is right for you.

Resources mentioned in this episode
Please note that some of these are affiliate links and we may get a commission in the event that you make a purchase.  This helps us to cover our expenses and is at no additional cost to you.

For the show notes for this episode, including a full transcript and links to all the resources mentioned, visit:

https://changeworklife.com/managing-life-admin-without-the-overwhelm-buying-back-your-time-with-a-virtual-assistant


Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!

]]> Questions? Comments? Episode suggestions? Send us a text message!

#206: Sarah Rugg is an author, entrepreneur and an expert in outsourcing, virtual assistance and life admin.  She explains how to free up your time through delegating time consuming tasks, what your own personal assistant can do, and how much it costs to hire a virtual assistant. 

What you’ll learn

  • [01:47] What a virtual assistant is and what their work life looks like. 
  • [02:39] How a virtual assistant can help you. 
  • [04:46] How Sarah started her own virtual assistant business. 
  • [06:50] How to have a good relationship with your virtual assistant. 
  • [08:02] How common having an assistant for your personal life is. 
  • [09:17] Why more people have personal assistants. 
  • [10:15] The average age of people who have personal assistants. 
  • [11:22] The areas of your personal life a virtual assistant can help with. 
  • [13:42] The unexpected  tasks virtual assistants can help with. 
  • [15:16] The limits of using a virtual assistant. 
  • [17:30] How to overcome middle class guilt. 
  • [21:06] How people’s lives have been improved through having a virtual assistant. 
  • [22:17] How to know a specific virtual assistant is a good fit for you. 
  • [23:20] How specific you need to be with your requirements for a virtual assistant. 
  • [27:25] The amount of time it takes to get set up with a virtual assistant. 
  • [30:00] The importance of giving your virtual assistant feedback. 
  • [34:35] The pros and cons of using an overseas virtual assistant. 
  • [37:52] How much it costs to get a virtual assistant. 
  • [39:05] How to work out the ROI of a personal assistant. 
  • [40:50] How virtual assistants can leverage AI. 
  • [44:43] How to see if using a virtual assistant is right for you.

Resources mentioned in this episode
Please note that some of these are affiliate links and we may get a commission in the event that you make a purchase.  This helps us to cover our expenses and is at no additional cost to you.

For the show notes for this episode, including a full transcript and links to all the resources mentioned, visit:

https://changeworklife.com/managing-life-admin-without-the-overwhelm-buying-back-your-time-with-a-virtual-assistant


Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!

]]> https://changeworklife.com/managing-life-admin-without-the-overwhelm-buying-back-your-time-with-a-virtual-assistant Jeremy Cline/Sarah Rugg Buzzsprout-17183022 Tue, 20 May 2025 06:00:00 +0100 3146 adviser, jeremy cline, sarah rugg 206 full false Health vs hype: using data to make smarter health choices - with Emma Tekstra Health vs hype: using data to make smarter health choices - with Emma Tekstra Questions? Comments? Episode suggestions? Send us a text message!

#205: Emma Tekstra is an Actuary and Global Health Consultant who focuses on the data and science of the human body. She explains the difficulties behind making lasting health changes, the motivations people have for improving their health, and how to live a healthier life.   

What you’ll learn

  • [02:25] What an actuary is and how Emma became a Health specialist. 
  • [7:28] The different motivations people have for improving their health. 
  • [11:06] Personal experiences to identify before you think about lifestyle changes. 
  • [12:54] How to start living a healthier life. 
  • [15:45] What to do if you’re feeling lonely. 
  • [16:03] How to reflect on your life circumstances. 
  • [19:44] What improvements you can make to your life. 
  • [22:37] How to measure the success of life changes. 
  • [26:26] Why it’s so difficult to make health changes. 
  • [27:16] How to avoid improvement plateaus. 
  • [29:16] Universal truths that benefit everyone. 
  • [33:52] How to apply critical thinking to lifestyle advice.

Resources mentioned in this episode
Please note that some of these are affiliate links and we may get a commission in the event that you make a purchase.  This helps us to cover our expenses and is at no additional cost to you.

For the show notes for this episode, including a full transcript and links to all the resources mentioned, visit:

https://changeworklife.com/health-vs-hype-using-data-to-make-smarter-health-choices/


Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!

]]> Questions? Comments? Episode suggestions? Send us a text message!

#205: Emma Tekstra is an Actuary and Global Health Consultant who focuses on the data and science of the human body. She explains the difficulties behind making lasting health changes, the motivations people have for improving their health, and how to live a healthier life.   

What you’ll learn

  • [02:25] What an actuary is and how Emma became a Health specialist. 
  • [7:28] The different motivations people have for improving their health. 
  • [11:06] Personal experiences to identify before you think about lifestyle changes. 
  • [12:54] How to start living a healthier life. 
  • [15:45] What to do if you’re feeling lonely. 
  • [16:03] How to reflect on your life circumstances. 
  • [19:44] What improvements you can make to your life. 
  • [22:37] How to measure the success of life changes. 
  • [26:26] Why it’s so difficult to make health changes. 
  • [27:16] How to avoid improvement plateaus. 
  • [29:16] Universal truths that benefit everyone. 
  • [33:52] How to apply critical thinking to lifestyle advice.

Resources mentioned in this episode
Please note that some of these are affiliate links and we may get a commission in the event that you make a purchase.  This helps us to cover our expenses and is at no additional cost to you.

For the show notes for this episode, including a full transcript and links to all the resources mentioned, visit:

https://changeworklife.com/health-vs-hype-using-data-to-make-smarter-health-choices/


Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!

]]> https://changeworklife.com/health-vs-hype-using-data-to-make-smarter-health-choices/ Jeremy Cline/ Emma Tekstra Buzzsprout-16950737 Tue, 06 May 2025 06:00:00 +0100 2710 adviser, jeremy cline, emma tekstra 205 full false Thinking big: starting a multi-million dollar investment fund from the ground up - with Allen Farrington of Axiom Thinking big: starting a multi-million dollar investment fund from the ground up - with Allen Farrington of Axiom Questions? Comments? Episode suggestions? Send us a text message!

#204: Allen Farrington is the co-founder of Axiom, a bitcoin-native venture capital firm.  He explains what it’s like working as an investment manager, the hurdles involved in creating an investment firm, and the skills you need to start a business. 

What you’ll learn

  • [01:33] What venture capital means. 
  • [03:06] The difference between private equity and venture capital. 
  • [04:57] How Allen started working in investment management. 
  • [08:35] The benefits of applying to jobs when not under pressure. 
  • [09:48] What it’s like working as an investment manager. 
  • [13:20] How some investment firms treat new employees. 
  • [15:17] How Allen got involved with bitcoin and had the idea to start his own business. 
  • [22:35] Transitioning from working for an investment firm to starting your own firm. 
  • [23:10] The challenges of starting your own business. 
  • [25:15] The levels of wealth you deal with in the venture capital industry. 
  • [26:58] The skills you need to start a business. 
  • [30:23] How to find investors for a new venture capital firm. 
  • [31:18] Unexpected challenges involved in starting a bitcoin venture capital firm. 
  • [35:27] The challenges of sitting on the board of a company you invest in. 
  • [37:55] Common tensions between the founder of a company and its board of directors. 
  • [40:08] The difficulty of creating an effective marketing message. 
  • [43:12] The future for Axiom. 

Resources mentioned in this episode
Please note that some of these are affiliate links and we may get a commission in the event that you make a purchase.  This helps us to cover our expenses and is at no additional cost to you.

For the show notes for this episode, including a full transcript and links to all the resources mentioned, visit:

https://changeworklife.com/thinking-big-starting-a-multi-million-dollar-investment-fund-from-the-ground-up/

Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!

]]> Questions? Comments? Episode suggestions? Send us a text message!

#204: Allen Farrington is the co-founder of Axiom, a bitcoin-native venture capital firm.  He explains what it’s like working as an investment manager, the hurdles involved in creating an investment firm, and the skills you need to start a business. 

What you’ll learn

  • [01:33] What venture capital means. 
  • [03:06] The difference between private equity and venture capital. 
  • [04:57] How Allen started working in investment management. 
  • [08:35] The benefits of applying to jobs when not under pressure. 
  • [09:48] What it’s like working as an investment manager. 
  • [13:20] How some investment firms treat new employees. 
  • [15:17] How Allen got involved with bitcoin and had the idea to start his own business. 
  • [22:35] Transitioning from working for an investment firm to starting your own firm. 
  • [23:10] The challenges of starting your own business. 
  • [25:15] The levels of wealth you deal with in the venture capital industry. 
  • [26:58] The skills you need to start a business. 
  • [30:23] How to find investors for a new venture capital firm. 
  • [31:18] Unexpected challenges involved in starting a bitcoin venture capital firm. 
  • [35:27] The challenges of sitting on the board of a company you invest in. 
  • [37:55] Common tensions between the founder of a company and its board of directors. 
  • [40:08] The difficulty of creating an effective marketing message. 
  • [43:12] The future for Axiom. 

Resources mentioned in this episode
Please note that some of these are affiliate links and we may get a commission in the event that you make a purchase.  This helps us to cover our expenses and is at no additional cost to you.

For the show notes for this episode, including a full transcript and links to all the resources mentioned, visit:

https://changeworklife.com/thinking-big-starting-a-multi-million-dollar-investment-fund-from-the-ground-up/

Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!

]]> https://changeworklife.com/thinking-big-starting-a-multi-million-dollar-investment-fund-from-the-ground-up/ Jeremy Cline/Allen Farrington Buzzsprout-16924976 Tue, 22 Apr 2025 06:00:00 +0100 3289 Career changer, jeremy cline, allen farrington 204 full false Can you be a generalist in the workplace? - with Steph Gillies of Destination Dream Job Can you be a generalist in the workplace? - with Steph Gillies of Destination Dream Job Questions? Comments? Episode suggestions? Send us a text message!

#203: Steph Gillies is a Career Story Coach and professional writer.  She explains the non-linear nature of careers, the three stages of finding a new career, and how to make yourself stand out.

What you’ll learn

  • [01:45] How Steph worked 32 jobs in 15 years. 
  • [03:30] The fear of specialisation as a multi-passionate person. 
  • [04:51] What makes someone a generalist. 
  • [7:26] The opportunities to become a generalist within a specialised field. 
  • [8:10] What it’s like working in short job positions with high turnover rates. 
  • [9:40] Common thoughts to have if you’ve been laid off. 
  • [12:06] How to combine jobs in your resume to improve the presentation.
  • [13:40] How recruiters respond to combining jobs in your resume. 
  • [15:18] The non-linear nature of careers. 
  • [19:14] The three stages of finding a new career. 
  • [20:38] How to identify what makes you unique. 
  • [23:45] Why you should include your hobbies on your resume. 
  • [24:37] How to gain clarity in what career you want to be in. 
  • [27:21] The type of positions a generalist should apply for. 
  • [29:26] How many types of jobs you should target. 
  • [31:10] The best jobs for generalists. 
  • [32:52] How to know what to focus on in your CV. 
  • [36:10] Why your resume needs to be clear. 
  • [37:55] What to write on your CV if you’ve taken time off to look after family. 
  • [43:08] How to know what a job will be like. 
  • [46:16] How generalists can change organisations. 
  • [46:57] How long it takes to assess the suitability of an organisation. 
  • [49:10] Writing entrepreneur resumes. 

Resources mentioned in this episode
Please note that some of these are affiliate links and we may get a commission in the event that you make a purchase.  This helps us to cover our expenses and is at no additional cost to you.

For the show notes for this episode, including a full transcript and links to all the resources mentioned, visit:

https://changeworklife.com/can-you-be-a-generalist-in-the-workplace/


Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!

]]> Questions? Comments? Episode suggestions? Send us a text message!

#203: Steph Gillies is a Career Story Coach and professional writer.  She explains the non-linear nature of careers, the three stages of finding a new career, and how to make yourself stand out.

What you’ll learn

  • [01:45] How Steph worked 32 jobs in 15 years. 
  • [03:30] The fear of specialisation as a multi-passionate person. 
  • [04:51] What makes someone a generalist. 
  • [7:26] The opportunities to become a generalist within a specialised field. 
  • [8:10] What it’s like working in short job positions with high turnover rates. 
  • [9:40] Common thoughts to have if you’ve been laid off. 
  • [12:06] How to combine jobs in your resume to improve the presentation.
  • [13:40] How recruiters respond to combining jobs in your resume. 
  • [15:18] The non-linear nature of careers. 
  • [19:14] The three stages of finding a new career. 
  • [20:38] How to identify what makes you unique. 
  • [23:45] Why you should include your hobbies on your resume. 
  • [24:37] How to gain clarity in what career you want to be in. 
  • [27:21] The type of positions a generalist should apply for. 
  • [29:26] How many types of jobs you should target. 
  • [31:10] The best jobs for generalists. 
  • [32:52] How to know what to focus on in your CV. 
  • [36:10] Why your resume needs to be clear. 
  • [37:55] What to write on your CV if you’ve taken time off to look after family. 
  • [43:08] How to know what a job will be like. 
  • [46:16] How generalists can change organisations. 
  • [46:57] How long it takes to assess the suitability of an organisation. 
  • [49:10] Writing entrepreneur resumes. 

Resources mentioned in this episode
Please note that some of these are affiliate links and we may get a commission in the event that you make a purchase.  This helps us to cover our expenses and is at no additional cost to you.

For the show notes for this episode, including a full transcript and links to all the resources mentioned, visit:

https://changeworklife.com/can-you-be-a-generalist-in-the-workplace/


Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!

]]> https://changeworklife.com/can-you-be-a-generalist-in-the-workplace/ Jeremy Cline/Steph Gillies Buzzsprout-16923676 Tue, 08 Apr 2025 06:00:00 +0100 3237 adviser, jeremy cline, steph gillies 203 full true All in the mind: how personal metaphors shape your work and life - with Bill Aronson All in the mind: how personal metaphors shape your work and life - with Bill Aronson Questions? Comments? Episode suggestions? Send us a text message!

#202: Bill Aronson is a COO, CFO and expert on bridging the gap between technology and business.  He explores how metaphors shape the way we see the world, how our mindset affects our reality, and how we can use metaphors to improve ourselves. 

What you’ll learn

  • [03:59] How metaphors shape our place in the world. 
  • [04:31] Why humans have a brain. 
  • [10:41] What a metaphor is and where they come from. 
  • [14:56] How metaphors influence the way we act. 
  • [16:16] The three metaphors that shape the way people live their lives. 
  • [20:24] The three major influencers of our behaviour. 
  • [23:20] The type of organisations that focus on the now. 
  • [25:15] The power of an organisation's culture. 
  • [26:48] How to use metaphors to improve yourself. 
  • [28:10] Dissecting the metaphor ‘Banging my head against a brick wall’. 
  • [32:14] The different aspects of freedom. 
  • [33:38] Using metaphors to describe traumatic events. 
  • [35:38] Questions you can ask to understand someone’s true desires. 
  • [39:15] The importance of metaphors and ways to understand how you’re behaving. 
  • [39:58] The difference between transformation and change. 
  • [41:09] How mindset affects reality.

Resources mentioned in this episode
Please note that some of these are affiliate links and we may get a commission in the event that you make a purchase.  This helps us to cover our expenses and is at no additional cost to you.

For the show notes for this episode, including a full transcript and links to all the resources mentioned, visit:

https://changeworklife.com/all-in-the-mind-how-personal-metaphors-shape-your-work-and-life/

Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!

]]> Questions? Comments? Episode suggestions? Send us a text message!

#202: Bill Aronson is a COO, CFO and expert on bridging the gap between technology and business.  He explores how metaphors shape the way we see the world, how our mindset affects our reality, and how we can use metaphors to improve ourselves. 

What you’ll learn

  • [03:59] How metaphors shape our place in the world. 
  • [04:31] Why humans have a brain. 
  • [10:41] What a metaphor is and where they come from. 
  • [14:56] How metaphors influence the way we act. 
  • [16:16] The three metaphors that shape the way people live their lives. 
  • [20:24] The three major influencers of our behaviour. 
  • [23:20] The type of organisations that focus on the now. 
  • [25:15] The power of an organisation's culture. 
  • [26:48] How to use metaphors to improve yourself. 
  • [28:10] Dissecting the metaphor ‘Banging my head against a brick wall’. 
  • [32:14] The different aspects of freedom. 
  • [33:38] Using metaphors to describe traumatic events. 
  • [35:38] Questions you can ask to understand someone’s true desires. 
  • [39:15] The importance of metaphors and ways to understand how you’re behaving. 
  • [39:58] The difference between transformation and change. 
  • [41:09] How mindset affects reality.

Resources mentioned in this episode
Please note that some of these are affiliate links and we may get a commission in the event that you make a purchase.  This helps us to cover our expenses and is at no additional cost to you.

For the show notes for this episode, including a full transcript and links to all the resources mentioned, visit:

https://changeworklife.com/all-in-the-mind-how-personal-metaphors-shape-your-work-and-life/

Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!

]]> https://changeworklife.com/all-in-the-mind-how-personal-metaphors-shape-your-work-and-life/ Jeremy Cline/Bill Aronson Buzzsprout-16834858 Tue, 25 Mar 2025 06:00:00 +0000 3153 adviser, jeremy cline, bill aronson, metaphor 202 full false How trauma affects you at work, and what you can do about it - with Kelly Campbell How trauma affects you at work, and what you can do about it - with Kelly Campbell Questions? Comments? Episode suggestions? Send us a text message!

#201: Kelly Campbell is a Trauma-Informed Leadership Coach for emerging and established leaders.  She explains the different sources of trauma, how it can affect your work, and what you can do to heal your trauma.

What you’ll learn

  • [02:01] Why Kelly became trauma specialised coach.
  • [04:50] The trauma Kelly faced growing up.
  • [06:31] Effective business characteristics that trauma creates.
  • [07:37] How to identify burnout.
  • [10:19] Unhealthy characteristics that are praised in a business context.
  • [11:12] How companies should approach burnout.
  • [12:49] What childhood trauma involves.
  • [15:35] The compounding nature of trauma.
  • [17:31] How to not internalise traumatic events.
  • [20:45] How trauma presents itself in the workplace.
  • [23:25] The importance of identifying underlying traumas.
  • [26:20] The necessity of identifying the source of your traumas.
  • [28:32] How to know you’ve successfully addressed your traumas.
  • [30:30] How realistic healing your traumas is.
  • [31:34] What you can do to heal trauma by yourself.
  • [34:18] When to get external support for trauma.
  • [35:20] The problems with talk therapy.
  • [37:17] The type of practitioners that can help people with trauma.
  • [41:26] What happens when you address your trauma.

Resources mentioned in this episode
Please note that some of these are affiliate links and we may get a commission in the event that you make a purchase.  This helps us to cover our expenses and is at no additional cost to you.

For the show notes for this episode, including a full transcript and links to all the resources mentioned, visit:

https://changeworklife.com/how-trauma-affects-you-at-work-and-what-you-can-do-about-it/

Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!

]]> Questions? Comments? Episode suggestions? Send us a text message!

#201: Kelly Campbell is a Trauma-Informed Leadership Coach for emerging and established leaders.  She explains the different sources of trauma, how it can affect your work, and what you can do to heal your trauma.

What you’ll learn

  • [02:01] Why Kelly became trauma specialised coach.
  • [04:50] The trauma Kelly faced growing up.
  • [06:31] Effective business characteristics that trauma creates.
  • [07:37] How to identify burnout.
  • [10:19] Unhealthy characteristics that are praised in a business context.
  • [11:12] How companies should approach burnout.
  • [12:49] What childhood trauma involves.
  • [15:35] The compounding nature of trauma.
  • [17:31] How to not internalise traumatic events.
  • [20:45] How trauma presents itself in the workplace.
  • [23:25] The importance of identifying underlying traumas.
  • [26:20] The necessity of identifying the source of your traumas.
  • [28:32] How to know you’ve successfully addressed your traumas.
  • [30:30] How realistic healing your traumas is.
  • [31:34] What you can do to heal trauma by yourself.
  • [34:18] When to get external support for trauma.
  • [35:20] The problems with talk therapy.
  • [37:17] The type of practitioners that can help people with trauma.
  • [41:26] What happens when you address your trauma.

Resources mentioned in this episode
Please note that some of these are affiliate links and we may get a commission in the event that you make a purchase.  This helps us to cover our expenses and is at no additional cost to you.

For the show notes for this episode, including a full transcript and links to all the resources mentioned, visit:

https://changeworklife.com/how-trauma-affects-you-at-work-and-what-you-can-do-about-it/

Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!

]]> https://changeworklife.com/how-trauma-affects-you-at-work-and-what-you-can-do-about-it/ Jeremy Cline/Kelly Campbell Buzzsprout-16353991 Tue, 11 Mar 2025 06:00:00 +0000 2917 adviser, jeremy cline, kelly campbell 201 full false One year in: lessons from my first year as a full-time coach - with Jeremy Cline of Change Work Life and Al Elliott of The Truth, Lies and Work Podcast One year in: lessons from my first year as a full-time coach - with Jeremy Cline of Change Work Life and Al Elliott of The Truth, Lies and Work Podcast Questions? Comments? Episode suggestions? Send us a text message!

#200: Al Elliott is a podcast host, mentor, business leader and friend.  Al and I explore how I transitioned from a lawyer to a career coach, the three stages of creating a business, and the lessons I’ve learnt from a year of self-employment.

What you’ll learn

  • [03:40] How I transitioned from a lawyer to a career coach.
    [06:38] What it feels like to leave a career you’ve been doing your whole life.
    [11:33] Advice for people who are starting a new business.
    [15:52] The problem with having too many options.
    [22:28] Mentoring university students.
    [23:56] How to find the right niche for you.
    [26:30] How ChatGPT can help you find the perfect career.
    [28:44] The thought process you need to follow to find a well paid niche.
    [34:03] How to know if you’ll enjoy your career.
    [37:12] When you start a business should you enjoy it?
    [41:22] The difference between doing what you love and loving what you do.
    [44:56] The difference between a lifestyle business and a scalable business.
    [48:18] The type of people that are successful at building a scalable business.
    [50:07] The different motivations people have for starting a business.
    [52:49] How long it takes for a business to start making money.
    [56:36] How to validate a business idea.
    [59:32] Steps you can take to learn about what the market wants.
    [1:04:53] The three stages of business.
    [1:10:25] The type of people that are good at starting a business.
    [1:13:10] How to increase the number of conversions an email campaign has.
    [1:16:10] How to convert a conversation to an offer.
    [1:21:30] The experimentation phase of starting a business.
    [1:23:49] Lessons learned from starting a business.
    [1:27:53] How to use ChatGPT to practice conversations.
    [1:30:22] A review of what I’ve done in the last year for my business.
    [1:35:44] What I’m excited about and what I’m scared about.
    [1:39:37] The opportunities that come through networking.

Resources mentioned in this episode
Please note that some of these are affiliate links and we may get a commission in the event that you make a purchase.  This helps us cover  expenses and is at no additional cost to you.

For the show notes for this episode, including a full transcript and links to all the resources mentioned, visit:

https://changew

]]> Questions? Comments? Episode suggestions? Send us a text message!

#200: Al Elliott is a podcast host, mentor, business leader and friend.  Al and I explore how I transitioned from a lawyer to a career coach, the three stages of creating a business, and the lessons I’ve learnt from a year of self-employment.

What you’ll learn

  • [03:40] How I transitioned from a lawyer to a career coach.
    [06:38] What it feels like to leave a career you’ve been doing your whole life.
    [11:33] Advice for people who are starting a new business.
    [15:52] The problem with having too many options.
    [22:28] Mentoring university students.
    [23:56] How to find the right niche for you.
    [26:30] How ChatGPT can help you find the perfect career.
    [28:44] The thought process you need to follow to find a well paid niche.
    [34:03] How to know if you’ll enjoy your career.
    [37:12] When you start a business should you enjoy it?
    [41:22] The difference between doing what you love and loving what you do.
    [44:56] The difference between a lifestyle business and a scalable business.
    [48:18] The type of people that are successful at building a scalable business.
    [50:07] The different motivations people have for starting a business.
    [52:49] How long it takes for a business to start making money.
    [56:36] How to validate a business idea.
    [59:32] Steps you can take to learn about what the market wants.
    [1:04:53] The three stages of business.
    [1:10:25] The type of people that are good at starting a business.
    [1:13:10] How to increase the number of conversions an email campaign has.
    [1:16:10] How to convert a conversation to an offer.
    [1:21:30] The experimentation phase of starting a business.
    [1:23:49] Lessons learned from starting a business.
    [1:27:53] How to use ChatGPT to practice conversations.
    [1:30:22] A review of what I’ve done in the last year for my business.
    [1:35:44] What I’m excited about and what I’m scared about.
    [1:39:37] The opportunities that come through networking.

Resources mentioned in this episode
Please note that some of these are affiliate links and we may get a commission in the event that you make a purchase.  This helps us cover  expenses and is at no additional cost to you.

For the show notes for this episode, including a full transcript and links to all the resources mentioned, visit:

https://changew

]]> https://changeworklife.com/one-year-in-lessons-from-my-first-year-as-a-full-time-coach/ Jeremy Cline/Al Elliott Buzzsprout-16667072 Tue, 25 Feb 2025 06:00:00 +0000 6213 career changer, jeremy cline, al elliott 200 full false Overcoming self-doubt and building the confidence to change career - with Sarah Burrows of Achieving Ambition Overcoming self-doubt and building the confidence to change career - with Sarah Burrows of Achieving Ambition Questions? Comments? Episode suggestions? Send us a text message!

#199: Sarah Burrows is an accredited Career and Business Coach who helps women lost in their careers discover a purpose-filled career or business.  She explains how Neuro Linguistic Programming can improve your confidence, the power of language, and how to change the way you view yourself.

What you’ll learn

  • [01:42] What Neuro Linguistic Programming is.
  • [02:49] The power of the language you use to talk to yourself.
  • [03:33] Neuro Linguistic Programming skills that can make you feel confident.
  • [04:36] How Sarah became a coach and NLP practitioner. 
  • [06:31] What’s happening in our brain when we feel anxious or trapped.
  • [07:43] How the brain has evolved to respond to danger.
  • [08:46] How lacking confidence stops people from making a career change.
  • [10:18] The danger of familiarity.
  • [11:30] The most common causes of self-doubt.
  • [14:15] Why we shouldn’t take other people's opinions at face value.
  • [17:20] Typical thought patterns of people who need to be more self-confident.
  • [21:00] How to know if it’s an excuse or a reason.
  • [24:22] How and why to challenge your assumptions about a career change.
  • [25:32] How to improve your self-confidence.
  • [27:36] How to change the way you view yourself.
  • [33:00] The self-fulfilling prophecy of self-talk.
  • [34:39] How to align your physical sensations with your mindset.
  • [37:15] How to reframe fear to excitement.
  • [37:57] How support networks can help you build confidence.

Resources mentioned in this episode
Please note that some of these are affiliate links and we may get a commission in the event that you make a purchase.  This helps us to cover our expenses and is at no additional cost to you.

For the show notes for this episode, including a full transcript and links to all the resources mentioned, visit:

https://changeworklife.com/overcoming-self-doubt-and-building-the-confidence-to-change-career/

Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!

]]> Questions? Comments? Episode suggestions? Send us a text message!

#199: Sarah Burrows is an accredited Career and Business Coach who helps women lost in their careers discover a purpose-filled career or business.  She explains how Neuro Linguistic Programming can improve your confidence, the power of language, and how to change the way you view yourself.

What you’ll learn

  • [01:42] What Neuro Linguistic Programming is.
  • [02:49] The power of the language you use to talk to yourself.
  • [03:33] Neuro Linguistic Programming skills that can make you feel confident.
  • [04:36] How Sarah became a coach and NLP practitioner. 
  • [06:31] What’s happening in our brain when we feel anxious or trapped.
  • [07:43] How the brain has evolved to respond to danger.
  • [08:46] How lacking confidence stops people from making a career change.
  • [10:18] The danger of familiarity.
  • [11:30] The most common causes of self-doubt.
  • [14:15] Why we shouldn’t take other people's opinions at face value.
  • [17:20] Typical thought patterns of people who need to be more self-confident.
  • [21:00] How to know if it’s an excuse or a reason.
  • [24:22] How and why to challenge your assumptions about a career change.
  • [25:32] How to improve your self-confidence.
  • [27:36] How to change the way you view yourself.
  • [33:00] The self-fulfilling prophecy of self-talk.
  • [34:39] How to align your physical sensations with your mindset.
  • [37:15] How to reframe fear to excitement.
  • [37:57] How support networks can help you build confidence.

Resources mentioned in this episode
Please note that some of these are affiliate links and we may get a commission in the event that you make a purchase.  This helps us to cover our expenses and is at no additional cost to you.

For the show notes for this episode, including a full transcript and links to all the resources mentioned, visit:

https://changeworklife.com/overcoming-self-doubt-and-building-the-confidence-to-change-career/

Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!

]]> https://changeworklife.com/overcoming-self-doubt-and-building-the-confidence-to-change-career/ Jeremy Cline/ Sarah Burrows Buzzsprout-16353982 Tue, 11 Feb 2025 06:00:00 +0000 2752 adviser, jeremy cline, sarah burrows 199 full false How neurodiverse job-seekers can ace interviews - with Ramon Santillan of PersuasiveInterview.com How neurodiverse job-seekers can ace interviews - with Ramon Santillan of PersuasiveInterview.com Questions? Comments? Episode suggestions? Send us a text message!

#198: Ramon Santillan is a renowned interviewing expert who focuses on helping neurodiverse people ace their job interviews.  He explains the challenges neurodiverse people have in interviews, how we’re expected to act in interviews, and the different body language cues you should read and use.

What you’ll learn

  • [01:30] How Ramon became an interview coach.
  • [05:25] Why Ramon specialises in coaching people who are neurodiverse.
  • [08:50] What neurodiversity means.
  • [11:23] Challenges neurodiverse people have in interviews.
  • [13:48] Common difficulties neurodiverse people face when selling themselves.
  • [15:24] How neurodiverse people can understand how to act in an interview.
  • [19:00] Exhibiting and reading body language.
  • [21:46] Common interview questions that neurodiverse people struggle with.
  • [25:06] How to make interviews conversational.
  • [25:46] How to manage anxiety and overstimulation during an interview.
  • [30:44] Whether or not to disclose your neurodiversity in a job application. 
  • [35:35] What to do if you’re interviewing a neurodiverse person.
  • [43:26] What interviewers look for in an interview.

Resources mentioned in this episode
Please note that some of these are affiliate links and we may get a commission in the event that you make a purchase.  This helps us to cover our expenses and is at no additional cost to you.

For the show notes for this episode, including a full transcript and links to all the resources mentioned, visit:

https://changeworklife.com/how-neurodiverse-job-seekers-can-ace-interviews/

Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!

]]> Questions? Comments? Episode suggestions? Send us a text message!

#198: Ramon Santillan is a renowned interviewing expert who focuses on helping neurodiverse people ace their job interviews.  He explains the challenges neurodiverse people have in interviews, how we’re expected to act in interviews, and the different body language cues you should read and use.

What you’ll learn

  • [01:30] How Ramon became an interview coach.
  • [05:25] Why Ramon specialises in coaching people who are neurodiverse.
  • [08:50] What neurodiversity means.
  • [11:23] Challenges neurodiverse people have in interviews.
  • [13:48] Common difficulties neurodiverse people face when selling themselves.
  • [15:24] How neurodiverse people can understand how to act in an interview.
  • [19:00] Exhibiting and reading body language.
  • [21:46] Common interview questions that neurodiverse people struggle with.
  • [25:06] How to make interviews conversational.
  • [25:46] How to manage anxiety and overstimulation during an interview.
  • [30:44] Whether or not to disclose your neurodiversity in a job application. 
  • [35:35] What to do if you’re interviewing a neurodiverse person.
  • [43:26] What interviewers look for in an interview.

Resources mentioned in this episode
Please note that some of these are affiliate links and we may get a commission in the event that you make a purchase.  This helps us to cover our expenses and is at no additional cost to you.

For the show notes for this episode, including a full transcript and links to all the resources mentioned, visit:

https://changeworklife.com/how-neurodiverse-job-seekers-can-ace-interviews/

Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!

]]> https://changeworklife.com/how-neurodiverse-job-seekers-can-ace-interviews/ Jeremy Cline/Ramon Santillan Buzzsprout-16353978 Tue, 28 Jan 2025 06:00:00 +0000 2807 adviser, jeremy cline, ramon santillan 198 full false 7 myths about money: the outdated financial beliefs which are making you poorer - with Rob Dix of The Property Hub 7 myths about money: the outdated financial beliefs which are making you poorer - with Rob Dix of The Property Hub Questions? Comments? Episode suggestions? Send us a text message!

#197: Rob Dix went from investing as a hobby to becoming one of Britain’s best-respected finance experts.  He explains the problems with traditional financial advice, the three different types of investment motivations, and how to make financial decisions that align with your goals.

What you’ll learn

  • [00:51] Common personal finance tips.
  • [02:18] Why Rob wrote his personal finance advice book and who it’s for.
  • [04:10] How the pandemic highlighted the money printing aspect of our economy.
  • [05:51] The problems with classic financial tips.
  • [08:15] Where people who aren’t financially literate should get help.
  • [09:49] Why cash savings are less important than people think.
  • [10:44] The myth of early retirement.
  • [11:27] What you should focus on instead of saving.
  • [12:18] Why you shouldn’t look forward to retiring.
  • [14:55] The myth of risk minimisation.
  • [17:17] The psychology behind investment strategies.
  • [19:43] The way financial advisors view risks.
  • [20:46] The benefits of using the traditional index fund approach.
  • [21:19] How long it takes compound interest to create exponential growth.
  • [22:50] The myth of index fund diversification.
  • [25:38] The different ways to measure inflation and why CPI doesn’t help you.
  • [27:45] The inherent risk involved in financial decisions.
  • [29:42] The three different motivations behind investing.
  • [30:40] The problem with buying a home as an investment.
  • [34:55] How house prices change over time.
  • [36:24] The danger of following traditional financial advice.
  • [38:54] How to approach your finances without getting overwhelmed.
  • [42:23] How to make a financial plan to meet your goals.

Resources mentioned in this episode
Please note that some of these are affiliate links and we may get a commission in the event that you make a purchase.  This helps us to cover our expenses and is at no additional cost to you.

For the show notes for this episode, including a full transcript and links to all the resources mentioned, visit:

https://changeworklife.com/7-myths-about-money-the-outdated-financial-beliefs-which-are-making-you-poorer/

Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!

]]> Questions? Comments? Episode suggestions? Send us a text message!

#197: Rob Dix went from investing as a hobby to becoming one of Britain’s best-respected finance experts.  He explains the problems with traditional financial advice, the three different types of investment motivations, and how to make financial decisions that align with your goals.

What you’ll learn

  • [00:51] Common personal finance tips.
  • [02:18] Why Rob wrote his personal finance advice book and who it’s for.
  • [04:10] How the pandemic highlighted the money printing aspect of our economy.
  • [05:51] The problems with classic financial tips.
  • [08:15] Where people who aren’t financially literate should get help.
  • [09:49] Why cash savings are less important than people think.
  • [10:44] The myth of early retirement.
  • [11:27] What you should focus on instead of saving.
  • [12:18] Why you shouldn’t look forward to retiring.
  • [14:55] The myth of risk minimisation.
  • [17:17] The psychology behind investment strategies.
  • [19:43] The way financial advisors view risks.
  • [20:46] The benefits of using the traditional index fund approach.
  • [21:19] How long it takes compound interest to create exponential growth.
  • [22:50] The myth of index fund diversification.
  • [25:38] The different ways to measure inflation and why CPI doesn’t help you.
  • [27:45] The inherent risk involved in financial decisions.
  • [29:42] The three different motivations behind investing.
  • [30:40] The problem with buying a home as an investment.
  • [34:55] How house prices change over time.
  • [36:24] The danger of following traditional financial advice.
  • [38:54] How to approach your finances without getting overwhelmed.
  • [42:23] How to make a financial plan to meet your goals.

Resources mentioned in this episode
Please note that some of these are affiliate links and we may get a commission in the event that you make a purchase.  This helps us to cover our expenses and is at no additional cost to you.

For the show notes for this episode, including a full transcript and links to all the resources mentioned, visit:

https://changeworklife.com/7-myths-about-money-the-outdated-financial-beliefs-which-are-making-you-poorer/

Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!

]]> https://changeworklife.com/episode-197-7-myths-about-money-the-outdated-financial-beliefs-which-are-making-you-poorer/ Jeremy Cline/ Rob Dix Buzzsprout-16344245 Tue, 14 Jan 2025 06:00:00 +0000 2899 adviser, jeremy cline, rob dix 197 full false The four types of burnout: causes and coping strategies - with Louise Kershaw of Clarity Coaching With Louise The four types of burnout: causes and coping strategies - with Louise Kershaw of Clarity Coaching With Louise Questions? Comments? Episode suggestions? Send us a text message!

#196: Louise Kershaw is an Executive Coach who helps people find careers that align with their values and give them true career fulfilment.  She explains the different types of burnout, the early warning signs of burnout, and how to avoid experiencing burnout.

What you’ll learn

  • [01:38] Why Louise left HR and retrained as a coach.
  • [04:28] The different aspects of burnout.
  • [05:13] How to work out if your career is right for you.
  • [07:12] Why people get stuck in careers they don’t enjoy.
  • [08:45] The definition of burnout and what makes it different from stress.
  • [10:54] The positive aspects of stress.
  • [11:27] What it feels like to experience burnout.
  • [11:43] The different types of burnout.
  • [14:34] How lack of progression can cause burnout.
  • [15:39] The danger of being underworked.
  • [16:57] How a lack of belonging can cause isolation burnout.
  • [18:55] The pros and cons of remote working.
  • [19:55] How being misaligned with an organisation's culture can cause burnout.
  • [23:03] The negative effects of masking at work.
  • [24:09] The early warning signs of burnout.
  • [26:09] How untreated burnout can affect you.
  • [27:39] What to do if you’re experiencing burnout.
  • [28:40] How to distinguish drivers and values.
  • [30:08] How to uncover what your values are.
  • [32:37] How much of burnout is due to your mental state.
  • [36:20] The crossover between different types of burnout.
  • [38:19] How to avoid burnout and the danger of the arrival fallacy.
  • [40:20] How different personalities flourish in different roles.
  • [41:33] How to explain to your boss that you’re experiencing burnout.
  • [46:25] The shame involved with experiencing burnout.

Resources mentioned in this episode
Please note that some of these are affiliate links and we may get a commission in the event that you make a purchase.  This helps us to cover our expenses and is at no additional cost to you.

For the show notes for this episode, including a full transcript and links to all the resources mentioned, visit:

https://changeworklife.com/the-four-types-of-burnout-causes-and-coping-strategies/

Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!

]]> Questions? Comments? Episode suggestions? Send us a text message!

#196: Louise Kershaw is an Executive Coach who helps people find careers that align with their values and give them true career fulfilment.  She explains the different types of burnout, the early warning signs of burnout, and how to avoid experiencing burnout.

What you’ll learn

  • [01:38] Why Louise left HR and retrained as a coach.
  • [04:28] The different aspects of burnout.
  • [05:13] How to work out if your career is right for you.
  • [07:12] Why people get stuck in careers they don’t enjoy.
  • [08:45] The definition of burnout and what makes it different from stress.
  • [10:54] The positive aspects of stress.
  • [11:27] What it feels like to experience burnout.
  • [11:43] The different types of burnout.
  • [14:34] How lack of progression can cause burnout.
  • [15:39] The danger of being underworked.
  • [16:57] How a lack of belonging can cause isolation burnout.
  • [18:55] The pros and cons of remote working.
  • [19:55] How being misaligned with an organisation's culture can cause burnout.
  • [23:03] The negative effects of masking at work.
  • [24:09] The early warning signs of burnout.
  • [26:09] How untreated burnout can affect you.
  • [27:39] What to do if you’re experiencing burnout.
  • [28:40] How to distinguish drivers and values.
  • [30:08] How to uncover what your values are.
  • [32:37] How much of burnout is due to your mental state.
  • [36:20] The crossover between different types of burnout.
  • [38:19] How to avoid burnout and the danger of the arrival fallacy.
  • [40:20] How different personalities flourish in different roles.
  • [41:33] How to explain to your boss that you’re experiencing burnout.
  • [46:25] The shame involved with experiencing burnout.

Resources mentioned in this episode
Please note that some of these are affiliate links and we may get a commission in the event that you make a purchase.  This helps us to cover our expenses and is at no additional cost to you.

For the show notes for this episode, including a full transcript and links to all the resources mentioned, visit:

https://changeworklife.com/the-four-types-of-burnout-causes-and-coping-strategies/

Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!

]]> https://changeworklife.com/the-four-types-of-burnout-causes-and-coping-strategies/ Jeremy Cline/Louise Kershaw Buzzsprout-15912344 Tue, 31 Dec 2024 06:00:00 +0000 3254 adviser, jeremy cline, louise kershaw 196 full true Building a business from networking - with David Bell of PCD Group Building a business from networking - with David Bell of PCD Group Questions? Comments? Episode suggestions? Send us a text message!

#195: David Bell is a founder and director of PCD Group and has over 15 years of experience in advising high net worth clients on personal tax and financial planning.  He explains what goes into creating an effective networking event, what it’s like having a hobby that is also a business, and when to go full-time with a business you’re creating.

What you’ll learn

  • [01:41] How the PCD Group helps professionals in the Private Wealth sector network.
  • [02:55] The problems with cocktail party networking.
  • [05:38] What goes into creating an effective networking event. 
  • [07:31] The benefits of business cards and why some people don’t use them.
  • [09:55] How David became an expert in networking.
  • [13:45] The challenge of starting a networking group.
  • [15:50] How to know which opportunities to focus on.
  • [19:36] The intentional steps behind career changes.
  • [21:41] Building sales skills and other lessons from previous jobs.
  • [25:17] How to not take business changes personally.
  • [26:18] Having a hobby that is also a business.
  • [29:55] When to go full-time with a business you’re creating.
  • [33:00] The benefits of having a fallback plan.
  • [33:55] How the pandemic affected networking businesses.
  • [39:15] How a business's finances change when it moves online.
  • [41:56] The effort that went into keeping a networking business running during Covid.
  • [43:26] The current state of the PCD Group and what the future looks like.

Resources mentioned in this episode
Please note that some of these are affiliate links and we may get a commission in the event that you make a purchase.  This helps us to cover our expenses and is at no additional cost to you.

For the show notes for this episode, including a full transcript and links to all the resources mentioned, visit:

https://changeworklife.com/building-a-business-from-networking/

Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!

]]> Questions? Comments? Episode suggestions? Send us a text message!

#195: David Bell is a founder and director of PCD Group and has over 15 years of experience in advising high net worth clients on personal tax and financial planning.  He explains what goes into creating an effective networking event, what it’s like having a hobby that is also a business, and when to go full-time with a business you’re creating.

What you’ll learn

  • [01:41] How the PCD Group helps professionals in the Private Wealth sector network.
  • [02:55] The problems with cocktail party networking.
  • [05:38] What goes into creating an effective networking event. 
  • [07:31] The benefits of business cards and why some people don’t use them.
  • [09:55] How David became an expert in networking.
  • [13:45] The challenge of starting a networking group.
  • [15:50] How to know which opportunities to focus on.
  • [19:36] The intentional steps behind career changes.
  • [21:41] Building sales skills and other lessons from previous jobs.
  • [25:17] How to not take business changes personally.
  • [26:18] Having a hobby that is also a business.
  • [29:55] When to go full-time with a business you’re creating.
  • [33:00] The benefits of having a fallback plan.
  • [33:55] How the pandemic affected networking businesses.
  • [39:15] How a business's finances change when it moves online.
  • [41:56] The effort that went into keeping a networking business running during Covid.
  • [43:26] The current state of the PCD Group and what the future looks like.

Resources mentioned in this episode
Please note that some of these are affiliate links and we may get a commission in the event that you make a purchase.  This helps us to cover our expenses and is at no additional cost to you.

For the show notes for this episode, including a full transcript and links to all the resources mentioned, visit:

https://changeworklife.com/building-a-business-from-networking/

Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!

]]> https://changeworklife.com/building-a-business-from-networking/ Jeremy Cline/David Bell Buzzsprout-15912339 Tue, 17 Dec 2024 06:00:00 +0000 3125 adviser, jeremy cline, david bell 195 full false What’s it really like to work at a startup? - with Steve Grace of The Nudge Group What’s it really like to work at a startup? - with Steve Grace of The Nudge Group Questions? Comments? Episode suggestions? Send us a text message!

#194: Steve Grace is the CEO and Founder of The Nudge Group, and an expert in recruitment and storytelling. He explains what it’s like to work at a startup, the different types of startups that exist, and the common misconceptions people have about startups.

What you’ll learn

  • [01:20] Steve’s experience in business and startups.
  • [03:03] The difference between a small business and a startup.
  • [04:09] The popular view of what a startup is.
  • [04:35] The motivation behind founders of startups.
  • [05:56] Common startup terms and what they mean.
  • [09:50] The pay structure startups use and why their salaries are often lower.
  • [11:37] Common misconceptions about working at a startup.
  • [12:56] The different phases of a startup.
  • [15:40] The personality of startup founders.
  • [17:08] The negative misconceptions about working for startups.
  • [21:18] The unique challenges of working with a startup.
  • [23:17] The key benefits of working with a startup.
  • [25:34] The work culture startups have. 
  • [27:31] How valued flexibility is in the workplace.
  • [28:00] What drives startup work culture.
  • [29:25] How work culture and job roles vary as a startup grows.
  • [33:39] Why startups struggle to retain their culture as they grow.
  • [37:10] How to take responsibility for your career.
  • [40:02] How to respond to interview questions at a startup.
  • [42:11] The best advice for someone looking to work at a startup.

Resources mentioned in this episode
Please note that some of these are affiliate links and we may get a commission in the event that you make a purchase.  This helps us to cover our expenses and is at no additional cost to you.

For the show notes for this episode, including a full transcript and links to all the resources mentioned, visit:

https://changeworklife.com/whats-it-really-like-to-work-at-a-startup/

Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!

]]> Questions? Comments? Episode suggestions? Send us a text message!

#194: Steve Grace is the CEO and Founder of The Nudge Group, and an expert in recruitment and storytelling. He explains what it’s like to work at a startup, the different types of startups that exist, and the common misconceptions people have about startups.

What you’ll learn

  • [01:20] Steve’s experience in business and startups.
  • [03:03] The difference between a small business and a startup.
  • [04:09] The popular view of what a startup is.
  • [04:35] The motivation behind founders of startups.
  • [05:56] Common startup terms and what they mean.
  • [09:50] The pay structure startups use and why their salaries are often lower.
  • [11:37] Common misconceptions about working at a startup.
  • [12:56] The different phases of a startup.
  • [15:40] The personality of startup founders.
  • [17:08] The negative misconceptions about working for startups.
  • [21:18] The unique challenges of working with a startup.
  • [23:17] The key benefits of working with a startup.
  • [25:34] The work culture startups have. 
  • [27:31] How valued flexibility is in the workplace.
  • [28:00] What drives startup work culture.
  • [29:25] How work culture and job roles vary as a startup grows.
  • [33:39] Why startups struggle to retain their culture as they grow.
  • [37:10] How to take responsibility for your career.
  • [40:02] How to respond to interview questions at a startup.
  • [42:11] The best advice for someone looking to work at a startup.

Resources mentioned in this episode
Please note that some of these are affiliate links and we may get a commission in the event that you make a purchase.  This helps us to cover our expenses and is at no additional cost to you.

For the show notes for this episode, including a full transcript and links to all the resources mentioned, visit:

https://changeworklife.com/whats-it-really-like-to-work-at-a-startup/

Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!

]]> https://changeworklife.com/whats-it-really-like-to-work-at-a-startup/ Jeremy Cline/Steve Grace Buzzsprout-15721179 Tue, 03 Dec 2024 06:00:00 +0000 2956 adviser, jeremy cline, steve grace 194 full false Using behavioural science to persuade your colleagues to do anything (including giving you a pay rise) - with Phill Agnew of Nudge Using behavioural science to persuade your colleagues to do anything (including giving you a pay rise) - with Phill Agnew of Nudge Questions? Comments? Episode suggestions? Send us a text message!

#193: Phill Agnew is a marketing expert and host of the highest-ranking marketing podcast in the UK.  He explains what behavioural science involves, how to use marketing principles to get a pay rise, and how to persuade your boss you have a good idea.

What you’ll learn

  • [01:30] How Phill became a marketing expert.
  • [02:49] How curiosity gaps work.
  • [03:48] What behavioural science involves.
  • [05:30] What a “nudge means in a behavioural science context.
  • [07:16] The difference between a nudge and manipulating someone.
  • [09:16] The variable reward techniques gambling apps use to get you addicted to them.
  • [13:18] How social media uses variable rewards to keep you browsing.
  • [14:08] Positive ways variable rewards can be used.
  • [15:15] How to use anchoring to negotiate a salary rise.
  • [18:26] The problems with anchoring.
  • [19:28] Using loss aversion to get a pay rise.
  • [21:15] How to use the commitment principle and consistency principle to get a pay rise. 
  • [24:11] The power of “no” and the door-in-the-face technique.
  • [26:52] How to have a difficult conversation with a colleague.
  • [28:48] What supercommunicators do and how they communicate.
  • [33:20] Techniques you can use when business networking.
  • [36:10] How to persuade your boss that you have a good idea.
  • [42:08] How giving people autonomy changes how they respond.
  • [45:12] How to use behavioural science in the workplace.

Resources mentioned in this episode
Please note that some of these are affiliate links and we may get a commission in the event that you make a purchase.  This helps us to cover our expenses and is at no additional cost to you.

For show notes for this episode, including a full transcript and links to resources mentioned, visit:

]]> Questions? Comments? Episode suggestions? Send us a text message!

#193: Phill Agnew is a marketing expert and host of the highest-ranking marketing podcast in the UK.  He explains what behavioural science involves, how to use marketing principles to get a pay rise, and how to persuade your boss you have a good idea.

What you’ll learn

  • [01:30] How Phill became a marketing expert.
  • [02:49] How curiosity gaps work.
  • [03:48] What behavioural science involves.
  • [05:30] What a “nudge means in a behavioural science context.
  • [07:16] The difference between a nudge and manipulating someone.
  • [09:16] The variable reward techniques gambling apps use to get you addicted to them.
  • [13:18] How social media uses variable rewards to keep you browsing.
  • [14:08] Positive ways variable rewards can be used.
  • [15:15] How to use anchoring to negotiate a salary rise.
  • [18:26] The problems with anchoring.
  • [19:28] Using loss aversion to get a pay rise.
  • [21:15] How to use the commitment principle and consistency principle to get a pay rise. 
  • [24:11] The power of “no” and the door-in-the-face technique.
  • [26:52] How to have a difficult conversation with a colleague.
  • [28:48] What supercommunicators do and how they communicate.
  • [33:20] Techniques you can use when business networking.
  • [36:10] How to persuade your boss that you have a good idea.
  • [42:08] How giving people autonomy changes how they respond.
  • [45:12] How to use behavioural science in the workplace.

Resources mentioned in this episode
Please note that some of these are affiliate links and we may get a commission in the event that you make a purchase.  This helps us to cover our expenses and is at no additional cost to you.

For show notes for this episode, including a full transcript and links to resources mentioned, visit:

]]> https://changeworklife.com/using-behavioural-science-to-persuade-your-colleagues-to-do-anything-including-giving-you-a-pay-rise/ Jeremy Cline/Phill Agnew Buzzsprout-15721177 Tue, 19 Nov 2024 06:00:00 +0000 3175 adviser, jeremy cline, phill agnew 193 full false Navigating neurodiversity at work - with Kristen Carder of I Have ADHD Navigating neurodiversity at work - with Kristen Carder of I Have ADHD Questions? Comments? Episode suggestions? Send us a text message!

#192: Kristen Carder is host of the I Have ADHD podcast and a coach who has supported thousands of people with neurodiversity.  She explains what neurodiversity means, common workplace challenges neurodivergent people face, and how we can improve the workplace for neurodivergent people.

What you’ll learn

  • [01:38] What you need to understand about neurodiversity.
  • [02:46] How to define neurodiversity.
  • [03:30] What it means to be neurotypical.
  • [05:02] The challenge of getting a neurodiversity diagnosis and when to reach out.
  • [08:02] How to know if your struggles are due to being neurodivergent.
  • [10:38] The challenges for neurodivergent people in the workplace.
  • [13:11] The variety within neurodiversity.
  • [14:10] The challenges autistic people have in understanding implicit meanings.
  • [16:11] The positive attributes people with ADHD and autism have.
  • [18:23] How coaching can help people who are neurodivergent.
  • [19:43] How to disclose your neurodiversity in the workplace.
  • [21:45] The pros and cons of disclosing your neurodiversity at work.
  • [23:25] How to assess how accepting your workplace is.
  • [26:06] Strategies to deal with workplace conflicts.
  • [29:14] The common misconceptions about neurodiversity in the workplace.
  • [31:48] Techniques to dispel myths around neurodivergence in the workplace.
  • [34:26] How a neurotypical person can support their neurodivergent colleagues.
  • [39:03] What shame does to you and how to overcome it.

Resources mentioned in this episode
Please note that some of these are affiliate links and we may get a commission in the event that you make a purchase.  This helps us to cover our expenses and is at no additional cost to you.

For the show notes for this episode, including a full transcript and links to all the resources mentioned, visit:

https://changeworklife.com/navigating-neurodiversity-at-work/

Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!

]]> Questions? Comments? Episode suggestions? Send us a text message!

#192: Kristen Carder is host of the I Have ADHD podcast and a coach who has supported thousands of people with neurodiversity.  She explains what neurodiversity means, common workplace challenges neurodivergent people face, and how we can improve the workplace for neurodivergent people.

What you’ll learn

  • [01:38] What you need to understand about neurodiversity.
  • [02:46] How to define neurodiversity.
  • [03:30] What it means to be neurotypical.
  • [05:02] The challenge of getting a neurodiversity diagnosis and when to reach out.
  • [08:02] How to know if your struggles are due to being neurodivergent.
  • [10:38] The challenges for neurodivergent people in the workplace.
  • [13:11] The variety within neurodiversity.
  • [14:10] The challenges autistic people have in understanding implicit meanings.
  • [16:11] The positive attributes people with ADHD and autism have.
  • [18:23] How coaching can help people who are neurodivergent.
  • [19:43] How to disclose your neurodiversity in the workplace.
  • [21:45] The pros and cons of disclosing your neurodiversity at work.
  • [23:25] How to assess how accepting your workplace is.
  • [26:06] Strategies to deal with workplace conflicts.
  • [29:14] The common misconceptions about neurodiversity in the workplace.
  • [31:48] Techniques to dispel myths around neurodivergence in the workplace.
  • [34:26] How a neurotypical person can support their neurodivergent colleagues.
  • [39:03] What shame does to you and how to overcome it.

Resources mentioned in this episode
Please note that some of these are affiliate links and we may get a commission in the event that you make a purchase.  This helps us to cover our expenses and is at no additional cost to you.

For the show notes for this episode, including a full transcript and links to all the resources mentioned, visit:

https://changeworklife.com/navigating-neurodiversity-at-work/

Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!

]]> https://changeworklife.com/navigating-neurodiversity-at-work/ Jeremy Cline/Kristen Carder Buzzsprout-15721172 Tue, 05 Nov 2024 06:00:00 +0000 2719 adviser, jeremy cline, kristen carder 192 full false Relocating abroad: the essential guide to becoming an expat - with Nathan Cornwell of Nathan Cornwell Consulting Relocating abroad: the essential guide to becoming an expat - with Nathan Cornwell of Nathan Cornwell Consulting Questions? Comments? Episode suggestions? Send us a text message!

#191: Nathan Cornwell is an organisational psychologist and talent management consultant specialising in employability and leadership development.  He explains how to move to another country for work, the preparation you need to do before expatriating and how to plan for your eventual return.

What you’ll learn

  • [01:47] How Nathan became an expert in the expat world.
  • [05:14] The life events that lead to becoming an expat.
  • [06:51] Different ways to move abroad to work.
  • [07:56] How long people tend to be an expat for. 
  • [10:13] The importance of planning for the future when moving abroad.
  • [13:25] How colleagues and family treat you differently when you move abroad.
  • [15:57] Preparation you need to do before expatriating.
  • [21:05] What to ask for in your job relocation package.
  • [24:47] The tax complications involved with working abroad.
  • [27:40] Different bureaucratic challenges with becoming an expat.
  • [30:00] How to figure out where to live when moving abroad.
  • [32:35] The childcare options available for expats.
  • [35:28] The options for spouses of partners who are expatriating.
  • [40:30] How to meet like-minded people when you move abroad.
  • [41:59] How to fully integrate yourself with a local culture.
  • [45:28] The most common mistakes people make when they move abroad for a job.

Resources mentioned in this episode
Please note that some of these are affiliate links and we may get a commission in the event that you make a purchase.  This helps us to cover our expenses and is at no additional cost to you.

For the show notes for this episode, including a full transcript and links to all the resources mentioned, visit:

https://changeworklife.com/relocating-abroad-the-essential-guide-to-becoming-an-expat/

Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!

]]> Questions? Comments? Episode suggestions? Send us a text message!

#191: Nathan Cornwell is an organisational psychologist and talent management consultant specialising in employability and leadership development.  He explains how to move to another country for work, the preparation you need to do before expatriating and how to plan for your eventual return.

What you’ll learn

  • [01:47] How Nathan became an expert in the expat world.
  • [05:14] The life events that lead to becoming an expat.
  • [06:51] Different ways to move abroad to work.
  • [07:56] How long people tend to be an expat for. 
  • [10:13] The importance of planning for the future when moving abroad.
  • [13:25] How colleagues and family treat you differently when you move abroad.
  • [15:57] Preparation you need to do before expatriating.
  • [21:05] What to ask for in your job relocation package.
  • [24:47] The tax complications involved with working abroad.
  • [27:40] Different bureaucratic challenges with becoming an expat.
  • [30:00] How to figure out where to live when moving abroad.
  • [32:35] The childcare options available for expats.
  • [35:28] The options for spouses of partners who are expatriating.
  • [40:30] How to meet like-minded people when you move abroad.
  • [41:59] How to fully integrate yourself with a local culture.
  • [45:28] The most common mistakes people make when they move abroad for a job.

Resources mentioned in this episode
Please note that some of these are affiliate links and we may get a commission in the event that you make a purchase.  This helps us to cover our expenses and is at no additional cost to you.

For the show notes for this episode, including a full transcript and links to all the resources mentioned, visit:

https://changeworklife.com/relocating-abroad-the-essential-guide-to-becoming-an-expat/

Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!

]]> https://changeworklife.com/relocating-abroad-the-essential-guide-to-becoming-an-expat/ Jeremy Cline/Nathan Cornwell Buzzsprout-15721165 Tue, 22 Oct 2024 06:00:00 +0100 3304 adviser, jeremy cline, nathan cornwell 191 full false Dealing with imposter syndrome - with Massimo Roselli Dealing with imposter syndrome - with Massimo Roselli Questions? Comments? Episode suggestions? Send us a text message!

#190: Massimo Roselli is a trauma-informed career coach who helps individuals explore their career goals and overcome challenges.  He explains the common symptoms of imposter syndrome, how trauma affects your mindset, and strategies that can be used to eradicate imposter syndrome.

What you’ll learn

  • [01:25] What it means to be a trauma-informed career coach.
  • [03:12] The difference between therapy and trauma coaching.
  • [04:54] How trauma affects imposter syndrome.
  • [06:19] The definition of imposter syndrome.
  • [08:50] The difference between motivation and imposter syndrome.
  • [10:55] How imposter syndrome presents itself in individuals.
  • [12:22] The different personality traits that lead to imposter syndrome.
  • [16:46] Symptoms of imposter syndrome that are often overlooked.
  • [18:35] The benefits of dealing with imposter syndrome.
  • [21:58] How possible it is to eradicate imposter syndrome.
  • [23:00] Strategies that can be used to eradicate imposter syndrome.
  • [25:00] The subconscious thoughts behind imposter syndrome and the physical effects they result in.
  • [27:23] Why mindset work isn’t enough to deal with imposter syndrome.
  • [28:27] Breathing techniques that can help improve imposter syndrome.
  • [30:32] The physical effects of slowing your breathing down.
  • [32:13] Mindset practices that can help improve imposter syndrome.
  • [37:55] The effect of objectively observing your thoughts.
  • [39:55] An example of someone successfully eradicating their imposter syndrome.

Resources mentioned in this episode
Please note that some of these are affiliate links and we may get a commission in the event that you make a purchase.  This helps us to cover our expenses and is at no additional cost to you.

For the show notes for this episode, including a full transcript and links to all the resources mentioned, visit:

https://changeworklife.com/dealing-with-imposter-syndrome/

Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!

]]> Questions? Comments? Episode suggestions? Send us a text message!

#190: Massimo Roselli is a trauma-informed career coach who helps individuals explore their career goals and overcome challenges.  He explains the common symptoms of imposter syndrome, how trauma affects your mindset, and strategies that can be used to eradicate imposter syndrome.

What you’ll learn

  • [01:25] What it means to be a trauma-informed career coach.
  • [03:12] The difference between therapy and trauma coaching.
  • [04:54] How trauma affects imposter syndrome.
  • [06:19] The definition of imposter syndrome.
  • [08:50] The difference between motivation and imposter syndrome.
  • [10:55] How imposter syndrome presents itself in individuals.
  • [12:22] The different personality traits that lead to imposter syndrome.
  • [16:46] Symptoms of imposter syndrome that are often overlooked.
  • [18:35] The benefits of dealing with imposter syndrome.
  • [21:58] How possible it is to eradicate imposter syndrome.
  • [23:00] Strategies that can be used to eradicate imposter syndrome.
  • [25:00] The subconscious thoughts behind imposter syndrome and the physical effects they result in.
  • [27:23] Why mindset work isn’t enough to deal with imposter syndrome.
  • [28:27] Breathing techniques that can help improve imposter syndrome.
  • [30:32] The physical effects of slowing your breathing down.
  • [32:13] Mindset practices that can help improve imposter syndrome.
  • [37:55] The effect of objectively observing your thoughts.
  • [39:55] An example of someone successfully eradicating their imposter syndrome.

Resources mentioned in this episode
Please note that some of these are affiliate links and we may get a commission in the event that you make a purchase.  This helps us to cover our expenses and is at no additional cost to you.

For the show notes for this episode, including a full transcript and links to all the resources mentioned, visit:

https://changeworklife.com/dealing-with-imposter-syndrome/

Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!

]]> https://changeworklife.com/dealing-with-imposter-syndrome/ Jeremy Cline/ Massimo Roselli Buzzsprout-15602286 Tue, 08 Oct 2024 06:00:00 +0100 2829 adviser, jeremy cline, massimo roselli full false Why have a career when you can have an adventure? - with Andrew Bosomworth Why have a career when you can have an adventure? - with Andrew Bosomworth Questions? Comments? Episode suggestions? Send us a text message!

#189: Andrew Bosomworth is a former electrician, scuba instructor and self-identified adventurer.  He explains the benefits of trading career progression for adventuring, how he gets inspiration for different adventures, and the type of long-term plans most travellers have.

What you’ll learn

  • [01:20] What it means to be a business manager in the Formula One industry.
  • [03:19] The benefits of having a team of staff from around the globe.
  • [04:25] How much time Andrew spends managing people.
  • [05:44] The different job roles Andrew has worked in.
  • [07:17] Travelling around Africa and different Massai traditions.
  • [09:44] The volunteering work Andrew did in Africa.
  • [10:33] How Andrew became inducted into a Massai tribe.
  • [13:03] The benefits of trading career progression for adventuring.
  • [18:40] How to get the inspiration for different adventures.
  • [20:15] The type of long-term plans that lots of travellers have.
  • [22:08] How to develop an adventurous mindset.
  • [27:19] Working as an electrician in a supermarket during Covid.
  • [28:55] Converting a van into a small house and driving around Europe.
  • [29:43] Working only two months a year by drastically reducing costs.
  • [32:00] Why switch from part-time to full-time work.
  • [34:10] The trade-offs involved with living in a van compared to working a full-time job.
  • [38:15] How most people respond to the idea of a mini-retirement.
  • [42:25] How to deal with the common fears around travelling.
  • [46:00] When the best time is to follow your dreams.

Resources mentioned in this episode
Please note that some of these are affiliate links and we may get a commission in the event that you make a purchase.  This helps us to cover our expenses and is at no additional cost to you.

For the show notes for this episode, including a full transcript and links to all the resources mentioned, visit:

https://changeworklife.com/why-have-a-career-when-you-can-have-an-adventure/

Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!

]]> Questions? Comments? Episode suggestions? Send us a text message!

#189: Andrew Bosomworth is a former electrician, scuba instructor and self-identified adventurer.  He explains the benefits of trading career progression for adventuring, how he gets inspiration for different adventures, and the type of long-term plans most travellers have.

What you’ll learn

  • [01:20] What it means to be a business manager in the Formula One industry.
  • [03:19] The benefits of having a team of staff from around the globe.
  • [04:25] How much time Andrew spends managing people.
  • [05:44] The different job roles Andrew has worked in.
  • [07:17] Travelling around Africa and different Massai traditions.
  • [09:44] The volunteering work Andrew did in Africa.
  • [10:33] How Andrew became inducted into a Massai tribe.
  • [13:03] The benefits of trading career progression for adventuring.
  • [18:40] How to get the inspiration for different adventures.
  • [20:15] The type of long-term plans that lots of travellers have.
  • [22:08] How to develop an adventurous mindset.
  • [27:19] Working as an electrician in a supermarket during Covid.
  • [28:55] Converting a van into a small house and driving around Europe.
  • [29:43] Working only two months a year by drastically reducing costs.
  • [32:00] Why switch from part-time to full-time work.
  • [34:10] The trade-offs involved with living in a van compared to working a full-time job.
  • [38:15] How most people respond to the idea of a mini-retirement.
  • [42:25] How to deal with the common fears around travelling.
  • [46:00] When the best time is to follow your dreams.

Resources mentioned in this episode
Please note that some of these are affiliate links and we may get a commission in the event that you make a purchase.  This helps us to cover our expenses and is at no additional cost to you.

For the show notes for this episode, including a full transcript and links to all the resources mentioned, visit:

https://changeworklife.com/why-have-a-career-when-you-can-have-an-adventure/

Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!

]]> https://changeworklife.com/why-have-a-career-when-you-can-have-an-adventure/ Jeremy Cline/ Andrew Bosomworth Buzzsprout-15600461 Tue, 24 Sep 2024 06:00:00 +0100 3236 adviser, jeremy cline, andrew bosomworth 189 full false From Offer to Acceptance: Navigating Salary Negotiations - with Brandon Bramley of The Salary Negotiator From Offer to Acceptance: Navigating Salary Negotiations - with Brandon Bramley of The Salary Negotiator Questions? Comments? Episode suggestions? Send us a text message!

#188: Brandon Bramley has a  background in strategic negotiations, over a decade of experience in negotiating salaries and is the founder of The Salary Negotiator.  He explains how to approach salary negotiations, why different people are offered different compensation for the same role, and how to respond to a new job offer. 

What you’ll learn

  • [01:53] How often people can successfully negotiate their salary.
  • [02:33] Why companies are happy to negotiate salaries.
  • [04:00] Why different people will be offered different amounts for the same role.
  • [05:06] The culture around salary negotiations in the UK and USA.
  • [06:30] The danger of negotiating too hard. 
  • [08:01] Common myths and fears around salary negotiation.
  • [09:36] How companies normally respond to salary negotiations.
  • [10:56] How to assess a compensation offer and the type of negotiation you should pursue.
  • [14:34] How to compare compensation packages at different companies.
  • [17:02] Understanding pension contribution packages in a new job role. 
  • [19:14] How to find out the industry standard salaries for a particular role.
  • [21:29] When a salary negotiation starts.
  • [24:48] When to be candid about how much you are currently earning.
  • [26:21] How to approach a salary negotiation.
  • [28:44] How to respond to a new job offer.
  • [29:12] The tone you should have when carrying out a salary negotiation.
  • [31:29] What to do if you’re disappointed with the final salary offer. 
  • [33:03] How your salary negotiation should change if you’re dealing with an external recruiter.
  • [35:13] Negotiation techniques to overcome pushback.
  • [36:52] Negotiating a salary with your current company.
  • [38:45] The reality of salary negotiation and how it should be approached.

Resources mentioned in this episode
Please note that some of these are affiliate links and we may get a commission in the event that you make a purchase.  This helps us to cover our expenses and is at no additional cost to you.

For the show notes for this episode, including a full transcript and links to all the resources mentioned, visit:

https://changeworklife.com/from-offer-to-acceptance-navigating-salary-negotiations/

Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!

]]> Questions? Comments? Episode suggestions? Send us a text message!

#188: Brandon Bramley has a  background in strategic negotiations, over a decade of experience in negotiating salaries and is the founder of The Salary Negotiator.  He explains how to approach salary negotiations, why different people are offered different compensation for the same role, and how to respond to a new job offer. 

What you’ll learn

  • [01:53] How often people can successfully negotiate their salary.
  • [02:33] Why companies are happy to negotiate salaries.
  • [04:00] Why different people will be offered different amounts for the same role.
  • [05:06] The culture around salary negotiations in the UK and USA.
  • [06:30] The danger of negotiating too hard. 
  • [08:01] Common myths and fears around salary negotiation.
  • [09:36] How companies normally respond to salary negotiations.
  • [10:56] How to assess a compensation offer and the type of negotiation you should pursue.
  • [14:34] How to compare compensation packages at different companies.
  • [17:02] Understanding pension contribution packages in a new job role. 
  • [19:14] How to find out the industry standard salaries for a particular role.
  • [21:29] When a salary negotiation starts.
  • [24:48] When to be candid about how much you are currently earning.
  • [26:21] How to approach a salary negotiation.
  • [28:44] How to respond to a new job offer.
  • [29:12] The tone you should have when carrying out a salary negotiation.
  • [31:29] What to do if you’re disappointed with the final salary offer. 
  • [33:03] How your salary negotiation should change if you’re dealing with an external recruiter.
  • [35:13] Negotiation techniques to overcome pushback.
  • [36:52] Negotiating a salary with your current company.
  • [38:45] The reality of salary negotiation and how it should be approached.

Resources mentioned in this episode
Please note that some of these are affiliate links and we may get a commission in the event that you make a purchase.  This helps us to cover our expenses and is at no additional cost to you.

For the show notes for this episode, including a full transcript and links to all the resources mentioned, visit:

https://changeworklife.com/from-offer-to-acceptance-navigating-salary-negotiations/

Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!

]]> https://changeworklife.com/from-offer-to-acceptance-navigating-salary-negotiations/ Jeremy Cline/ Brandon Bramley Buzzsprout-15600369 Tue, 10 Sep 2024 06:00:00 +0100 2614 adviser, jeremy cline, brandon bramley 188 full false Are you career conscious? How to plan your career with intention and clarity - with Louise Lapish of Gatewood Consulting Are you career conscious? How to plan your career with intention and clarity - with Louise Lapish of Gatewood Consulting Questions? Comments? Episode suggestions? Send us a text message!

#187: Louise Lapish has been working in career management for over two decades and has helped countless people find their dream job and advance in their careers.  She explains the problems with traditional job searching methods, how to proactively find a new career, and shares some practical tips to assess if a job is a good fit for you.

What you’ll learn

  • [02:17] The differences between working with individuals and working with teams.
  • [03:48] The problems with traditional job searching methods.
  • [05:13] How many requirements of a job description you need to meet before applying.
  • [06:33] How to know if a job is going to be a good fit for you.
  • [08:06] What it means to be career conscious.
  • [10:57] The rise in portfolio careers and having flexibility in the workplace.
  • [12:49] The benefits of being conscious about the career you want to pursue.
  • [14:55] The first steps to becoming career conscious.
  • [16:57] The value of getting personal testimonials and tracking your achievements.
  • [18:40] What should you include in your career plan.
  • [21:13] What’s included in a career scorecard.
  • [24:33] How often you should assess your career goals.
  • [27:44] Practical tips to assess if a job is a good fit for you.
  • [29:48] What’s included in a proactive career search.
  • [32:36] How to be better at talking about your work and career.
  • [35:40] What good quality networking consists of.
  • [37:10] How to frame your situation when you’re made redundant.
  • [39:29] The amount of time you should spend applying for jobs.
  • [41:02] The importance of self-care when applying for a new job.

Resources mentioned in this episode
Please note that some of these are affiliate links and we may get a commission in the event that you make a purchase.  This helps us to cover our expenses and is at no additional cost to you.

For the show notes for this episode, including a full transcript and links to all the resources mentioned, visit:

https://changeworklife.com/are-you-career-conscious-how-to-plan-your-career-with-intention-and-clarity/

Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!

]]> Questions? Comments? Episode suggestions? Send us a text message!

#187: Louise Lapish has been working in career management for over two decades and has helped countless people find their dream job and advance in their careers.  She explains the problems with traditional job searching methods, how to proactively find a new career, and shares some practical tips to assess if a job is a good fit for you.

What you’ll learn

  • [02:17] The differences between working with individuals and working with teams.
  • [03:48] The problems with traditional job searching methods.
  • [05:13] How many requirements of a job description you need to meet before applying.
  • [06:33] How to know if a job is going to be a good fit for you.
  • [08:06] What it means to be career conscious.
  • [10:57] The rise in portfolio careers and having flexibility in the workplace.
  • [12:49] The benefits of being conscious about the career you want to pursue.
  • [14:55] The first steps to becoming career conscious.
  • [16:57] The value of getting personal testimonials and tracking your achievements.
  • [18:40] What should you include in your career plan.
  • [21:13] What’s included in a career scorecard.
  • [24:33] How often you should assess your career goals.
  • [27:44] Practical tips to assess if a job is a good fit for you.
  • [29:48] What’s included in a proactive career search.
  • [32:36] How to be better at talking about your work and career.
  • [35:40] What good quality networking consists of.
  • [37:10] How to frame your situation when you’re made redundant.
  • [39:29] The amount of time you should spend applying for jobs.
  • [41:02] The importance of self-care when applying for a new job.

Resources mentioned in this episode
Please note that some of these are affiliate links and we may get a commission in the event that you make a purchase.  This helps us to cover our expenses and is at no additional cost to you.

For the show notes for this episode, including a full transcript and links to all the resources mentioned, visit:

https://changeworklife.com/are-you-career-conscious-how-to-plan-your-career-with-intention-and-clarity/

Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!

]]> https://changeworklife.com/are-you-career-conscious-how-to-plan-your-career-with-intention-and-clarity/ Jeremy Cline/Louise Lapish Buzzsprout-15600202 Tue, 27 Aug 2024 06:00:00 +0100 2728 adviser, jeremy cline, louise lapish 187 full false Positioning yourself for promotion and mastering career advancement - with Porschia Parker-Griffin of Fly High Coaching Positioning yourself for promotion and mastering career advancement - with Porschia Parker-Griffin of Fly High Coaching Questions? Comments? Episode suggestions? Send us a text message!

#186: Porschia Parker-Griffin is a Professional Certified Coach, a Myers-Briggs Type Indicator Master Practitioner, and a director and business consultant. She explains how to actively position yourself for a promotion, how you can demonstrate that you should be promoted, and what to do if you’re passed over for promotion.

What you’ll learn

  • [1:37] Why so many people can increase their salaries.
  • [2:30] How Porschia got involved in coaching business professionals.
  • [4:32] What getting a promotion is really about.
  • [5:23] How taking on more responsibilities can lead to a promotion.
  • [8:37] How to make yourself stand out without doing overtime.
  • [10:56] What motivates people to want a promotion.
  • [12:45] How to know when a promotion isn’t the right thing for you.
  • [15:24] The skills you need to get promoted regardless of your industry.
  • [17:40] The importance of developing leadership skills.
  • [19:50] How to communicate well in a workplace.
  • [21:55] Getting promoted by changing jobs.
  • [24:25] How to actively position yourself for a promotion.
  • [26:40] What to consider if you’re seeking a promotion.
  • [28:41] Ways to demonstrate that you should be promoted.
  • [34:05] How to avoid being given busy work that won’t lead to recognition.
  • [35:39] How to figure out which tasks lead to promotion.
  • [36:46] How to decline doing a task that your boss has given you.
  • [38:15] Constructive ways to respond to being overlooked for a promotion.

Resources mentioned in this episode
Please note that some of these are affiliate links and we may get a commission in the event that you make a purchase.  This helps us to cover our expenses and is at no additional cost to you.

For the show notes for this episode, including a full transcript and links to all the resources mentioned, visit:

https://changeworklife.com/positioning-yourself-for-promotion-and-mastering-career-advancement/

Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!

]]> Questions? Comments? Episode suggestions? Send us a text message!

#186: Porschia Parker-Griffin is a Professional Certified Coach, a Myers-Briggs Type Indicator Master Practitioner, and a director and business consultant. She explains how to actively position yourself for a promotion, how you can demonstrate that you should be promoted, and what to do if you’re passed over for promotion.

What you’ll learn

  • [1:37] Why so many people can increase their salaries.
  • [2:30] How Porschia got involved in coaching business professionals.
  • [4:32] What getting a promotion is really about.
  • [5:23] How taking on more responsibilities can lead to a promotion.
  • [8:37] How to make yourself stand out without doing overtime.
  • [10:56] What motivates people to want a promotion.
  • [12:45] How to know when a promotion isn’t the right thing for you.
  • [15:24] The skills you need to get promoted regardless of your industry.
  • [17:40] The importance of developing leadership skills.
  • [19:50] How to communicate well in a workplace.
  • [21:55] Getting promoted by changing jobs.
  • [24:25] How to actively position yourself for a promotion.
  • [26:40] What to consider if you’re seeking a promotion.
  • [28:41] Ways to demonstrate that you should be promoted.
  • [34:05] How to avoid being given busy work that won’t lead to recognition.
  • [35:39] How to figure out which tasks lead to promotion.
  • [36:46] How to decline doing a task that your boss has given you.
  • [38:15] Constructive ways to respond to being overlooked for a promotion.

Resources mentioned in this episode
Please note that some of these are affiliate links and we may get a commission in the event that you make a purchase.  This helps us to cover our expenses and is at no additional cost to you.

For the show notes for this episode, including a full transcript and links to all the resources mentioned, visit:

https://changeworklife.com/positioning-yourself-for-promotion-and-mastering-career-advancement/

Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!

]]> https://changeworklife.com/positioning-yourself-for-promotion-and-mastering-career-advancement/ Jeremy Cline/Porschia Parker-Griffin Buzzsprout-15296820 Tue, 13 Aug 2024 06:00:00 +0100 2670 adviser, jeremy cline, porschia parker-griffin 186 full true Managing workplace conflict: what to say and how to say it - with Karin Hurt and David Dye of Let’s Grow Leaders Managing workplace conflict: what to say and how to say it - with Karin Hurt and David Dye of Let’s Grow Leaders Questions? Comments? Episode suggestions? Send us a text message!

#185: Karin is the founder and CEO and David is the President of Let’s Grow Leaders, a global leadership development and training firm.  They explore the phrases and strategies you can use in workplace conflicts, how to approach a difficult conversation, and the words you can use to defuse any difficult situation.

What you’ll learn

  • [2:32] What it means to be human-centred.
  • [4:00] What the Powerful Phrases book is about.
  • [5:57] The workplace research that went into the book.
  • [8:30] The four dimensions of conflict and collaboration. 
  • [10:40] Why phrases should be worded in a particular way.
  • [13:40] What to consider when asking for a raise.
  • [17:27] How to communicate  positively about your pay.
  • [20:16] Identifying who to ask about getting a raise.
  • [21:07] What to do if your manager says you're too valuable to get a promotion.
  • [26:25] How new managers should treat employees who expect a promotion.
  • [29:33] What to do if your manager micromanages you.
  • [37:43] The two phrases that will work in any situation.

Resources mentioned in this episode
Please note that some of these are affiliate links and we may get a commission in the event that you make a purchase.  This helps us to cover our expenses and is at no additional cost to you.

For the show notes for this episode, including a full transcript and links to all the resources mentioned, visit:

https://changeworklife.com/managing-workplace-conflict-what-to-say-and-how-to-say-it/

Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!

]]> Questions? Comments? Episode suggestions? Send us a text message!

#185: Karin is the founder and CEO and David is the President of Let’s Grow Leaders, a global leadership development and training firm.  They explore the phrases and strategies you can use in workplace conflicts, how to approach a difficult conversation, and the words you can use to defuse any difficult situation.

What you’ll learn

  • [2:32] What it means to be human-centred.
  • [4:00] What the Powerful Phrases book is about.
  • [5:57] The workplace research that went into the book.
  • [8:30] The four dimensions of conflict and collaboration. 
  • [10:40] Why phrases should be worded in a particular way.
  • [13:40] What to consider when asking for a raise.
  • [17:27] How to communicate  positively about your pay.
  • [20:16] Identifying who to ask about getting a raise.
  • [21:07] What to do if your manager says you're too valuable to get a promotion.
  • [26:25] How new managers should treat employees who expect a promotion.
  • [29:33] What to do if your manager micromanages you.
  • [37:43] The two phrases that will work in any situation.

Resources mentioned in this episode
Please note that some of these are affiliate links and we may get a commission in the event that you make a purchase.  This helps us to cover our expenses and is at no additional cost to you.

For the show notes for this episode, including a full transcript and links to all the resources mentioned, visit:

https://changeworklife.com/managing-workplace-conflict-what-to-say-and-how-to-say-it/

Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!

]]> https://changeworklife.com/managing-workplace-conflict-what-to-say-and-how-to-say-it/ Jeremy Cline/Karin Hurt and David Dye Buzzsprout-15296454 Tue, 30 Jul 2024 06:00:00 +0100 2609 adviser, jeremy cline, karin hurt, david dye 185 full false No new episode this week No new episode this week Questions? Comments? Episode suggestions? Send us a text message!

# 184A - Unfortunately I'm unable to publish episode 184 at this time.

Hopefully normal service will be resumed in a couple of weeks.

]]> Questions? Comments? Episode suggestions? Send us a text message!

# 184A - Unfortunately I'm unable to publish episode 184 at this time.

Hopefully normal service will be resumed in a couple of weeks.

]]> Jeremy Cline Buzzsprout-15415786 Tue, 16 Jul 2024 13:00:00 +0100 59 bonus false The secrets to effective business development and getting more clients - with Deb Feder of Feder Development The secrets to effective business development and getting more clients - with Deb Feder of Feder Development Questions? Comments? Episode suggestions? Send us a text message!

#183: Deb Feder is a business growth coach and strategist focused on helping lawyers and leaders build outstanding careers. She explains the three stages of business development, how to convert new relationships into business opportunities and how to create an authentic personal brand.

What you’ll learn

  • [2:37] Explaining how to turn conversations to business opportunities.
  • [3:40] The three stages of business development.
  • [5:15] Why business development is so challenging for people in professional careers.
  • [8:00] How to convert new relationships to business opportunities.
  • [10:25] Who to spend time following up on after attending a networking event.
  • [12:02] Common misconceptions around business development.
  • [12:39] How introverts should network.
  • [14:57] The amount of time business development takes and the power of referrals.
  • [16:31] How to ask your clients for a referral.
  • [18:12] How to create an authentic personal brand.
  • [21:00] Going through your life chronology to create an engaging story.
  • [23:28] The different things you can learn from looking at your work timeline.
  • [24:58] The stories everyone has about their first jobs.
  • [26:09] Steps you can take to discover your authentic business self.
  • [31:38] How to approach a networking event in an authentic way.
  • [34:22] Non-traditional strategies to build your network.
  • [36:57] How to know which networking techniques are being successful.

Resources mentioned in this episode
Please note that some of these are affiliate links and we may get a commission in the event that you make a purchase.  This helps us to cover our expenses and is at no additional cost to you.

For the show notes for this episode, including a full transcript and links to all the resources mentioned, visit:

https://changeworklife.com/the-secrets-to-effective-business-development-and-getting-more-clients/

Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!

]]> Questions? Comments? Episode suggestions? Send us a text message!

#183: Deb Feder is a business growth coach and strategist focused on helping lawyers and leaders build outstanding careers. She explains the three stages of business development, how to convert new relationships into business opportunities and how to create an authentic personal brand.

What you’ll learn

  • [2:37] Explaining how to turn conversations to business opportunities.
  • [3:40] The three stages of business development.
  • [5:15] Why business development is so challenging for people in professional careers.
  • [8:00] How to convert new relationships to business opportunities.
  • [10:25] Who to spend time following up on after attending a networking event.
  • [12:02] Common misconceptions around business development.
  • [12:39] How introverts should network.
  • [14:57] The amount of time business development takes and the power of referrals.
  • [16:31] How to ask your clients for a referral.
  • [18:12] How to create an authentic personal brand.
  • [21:00] Going through your life chronology to create an engaging story.
  • [23:28] The different things you can learn from looking at your work timeline.
  • [24:58] The stories everyone has about their first jobs.
  • [26:09] Steps you can take to discover your authentic business self.
  • [31:38] How to approach a networking event in an authentic way.
  • [34:22] Non-traditional strategies to build your network.
  • [36:57] How to know which networking techniques are being successful.

Resources mentioned in this episode
Please note that some of these are affiliate links and we may get a commission in the event that you make a purchase.  This helps us to cover our expenses and is at no additional cost to you.

For the show notes for this episode, including a full transcript and links to all the resources mentioned, visit:

https://changeworklife.com/the-secrets-to-effective-business-development-and-getting-more-clients/

Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!

]]> https://changeworklife.com/the-secrets-to-effective-business-development-and-getting-more-clients/ Jeremy Cline/Deb Feder Buzzsprout-15139116 Tue, 02 Jul 2024 06:00:00 +0100 2754 adviser, jeremy cline, deb feder 183 full false “I just don’t belong here!” Dealing with loneliness and dissatisfaction at work - with Anthony Kuo of Untamed Career “I just don’t belong here!” Dealing with loneliness and dissatisfaction at work - with Anthony Kuo of Untamed Career Questions? Comments? Episode suggestions? Send us a text message!

#182: Anthony Kuo is a Career Satisfaction Coach, Executive Coach and Master NLP Practitioner.  He explains the symptoms of work dissatisfaction, who to talk to when you feel isolated and alone and the achievability of career satisfaction.

What you’ll learn

  • [1:40] The constant search for what we want to be when we grow up.
  • [4:45] What it’s like to be lonely at work.
  • [9:35] Being disconnected from your work.
  • [11:40] The symptoms of work dissatisfaction and the effect of being unengaged with your work.
  • [15:00] Warning signs that you’re becoming dissatisfied with your work.
  • [18:48] The biggest things that prevent people from change.
  • [19:56] The importance of being able to bring your whole self to work.
  • [22:45] What to do if you're being pigeonholed in the workplace.
  • [27:00] Helpful ways to address feelings of dissatisfaction and loneliness.
  • [32:22] How to save a job that you want to quit.
  • [35:45] Who to talk to when you feel isolated and alone. 
  • [41:30] The achievability of career satisfaction.

Resources mentioned in this episode
Please note that some of these are affiliate links and we may get a commission in the event that you make a purchase.  This helps us to cover our expenses and is at no additional cost to you.

For the show notes for this episode, including a full transcript and links to all the resources mentioned, visit:

https://changeworklife.com/i-just-dont-belong-here-dealing-with-loneliness-and-dissatisfaction-at-work/

Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!

]]> Questions? Comments? Episode suggestions? Send us a text message!

#182: Anthony Kuo is a Career Satisfaction Coach, Executive Coach and Master NLP Practitioner.  He explains the symptoms of work dissatisfaction, who to talk to when you feel isolated and alone and the achievability of career satisfaction.

What you’ll learn

  • [1:40] The constant search for what we want to be when we grow up.
  • [4:45] What it’s like to be lonely at work.
  • [9:35] Being disconnected from your work.
  • [11:40] The symptoms of work dissatisfaction and the effect of being unengaged with your work.
  • [15:00] Warning signs that you’re becoming dissatisfied with your work.
  • [18:48] The biggest things that prevent people from change.
  • [19:56] The importance of being able to bring your whole self to work.
  • [22:45] What to do if you're being pigeonholed in the workplace.
  • [27:00] Helpful ways to address feelings of dissatisfaction and loneliness.
  • [32:22] How to save a job that you want to quit.
  • [35:45] Who to talk to when you feel isolated and alone. 
  • [41:30] The achievability of career satisfaction.

Resources mentioned in this episode
Please note that some of these are affiliate links and we may get a commission in the event that you make a purchase.  This helps us to cover our expenses and is at no additional cost to you.

For the show notes for this episode, including a full transcript and links to all the resources mentioned, visit:

https://changeworklife.com/i-just-dont-belong-here-dealing-with-loneliness-and-dissatisfaction-at-work/

Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!

]]> https://changeworklife.com/i-just-dont-belong-here-dealing-with-loneliness-and-dissatisfaction-at-work/ Jeremy Cline/Anthony Kuo Buzzsprout-15134504 Tue, 18 Jun 2024 06:00:00 +0100 2903 adviser, jeremy cline, anthony kuo 182 full true The how and why of building an effective network - with Chris Meador of Yes and Thinking The how and why of building an effective network - with Chris Meador of Yes and Thinking Questions? Comments? Episode suggestions? Send us a text message!

#181: Chris Meador is a career and brand strategist with over two decades of experience across the tech, media and entertainment sectors.  He explains how to create and nurture a network of relationships, the value of networking and how to maintain your current relationships.

What you’ll learn

  • [1:58] What it means to be a career strategist. 
  • [3:02] Why Chris became a career strategist.
  • [4:12] How Chris approaches networking and relationship building.
  • [5:55] Reasons to attend a local in-person entrepreneur meetup event.
  • [6:36] The mindset you should have at a networking event.
  • [07:17] The question you should ask yourself before going to a networking event.
  • [09:10] What you need to know when you're networking.
  • [10:50] The value of networking and building relationships.
  • [13:35] The benefits of second-degree connections.
  • [15:15] The value of creating a network for people with a stable job role.
  • [18:40] How to assess the value of your current network.
  • [23:18] Common roadblocks to networking correctly. 
  • [27:00] How to maintain your current relationships.
  • [31:45] The importance of personal branding and posting on LinkedIn.
  • [35:47] The amount of time it takes to network.
  • [39:30] The snowballing effect of networking.

Resources mentioned in this episode
Please note that some of these are affiliate links and we may get a commission in the event that you make a purchase.  This helps us to cover our expenses and is at no additional cost to you.

For the show notes for this episode, including a full transcript and links to all the resources mentioned, visit:

https://changeworklife.com/the-how-and-why-of-building-an-effective-network/

Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!

]]> Questions? Comments? Episode suggestions? Send us a text message!

#181: Chris Meador is a career and brand strategist with over two decades of experience across the tech, media and entertainment sectors.  He explains how to create and nurture a network of relationships, the value of networking and how to maintain your current relationships.

What you’ll learn

  • [1:58] What it means to be a career strategist. 
  • [3:02] Why Chris became a career strategist.
  • [4:12] How Chris approaches networking and relationship building.
  • [5:55] Reasons to attend a local in-person entrepreneur meetup event.
  • [6:36] The mindset you should have at a networking event.
  • [07:17] The question you should ask yourself before going to a networking event.
  • [09:10] What you need to know when you're networking.
  • [10:50] The value of networking and building relationships.
  • [13:35] The benefits of second-degree connections.
  • [15:15] The value of creating a network for people with a stable job role.
  • [18:40] How to assess the value of your current network.
  • [23:18] Common roadblocks to networking correctly. 
  • [27:00] How to maintain your current relationships.
  • [31:45] The importance of personal branding and posting on LinkedIn.
  • [35:47] The amount of time it takes to network.
  • [39:30] The snowballing effect of networking.

Resources mentioned in this episode
Please note that some of these are affiliate links and we may get a commission in the event that you make a purchase.  This helps us to cover our expenses and is at no additional cost to you.

For the show notes for this episode, including a full transcript and links to all the resources mentioned, visit:

https://changeworklife.com/the-how-and-why-of-building-an-effective-network/

Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!

]]> https://changeworklife.com/the-how-and-why-of-building-an-effective-network/ Jeremy Cline/Chris Meador Buzzsprout-15057629 Tue, 04 Jun 2024 06:00:00 +0100 2812 adviser, jeremy cline, Chris Meador 181 full false Getting your brain in the game: how to stop headtrash from ruining your day - with Renie Cavallari of Powered by Aspire Getting your brain in the game: how to stop headtrash from ruining your day - with Renie Cavallari of Powered by Aspire Questions? Comments? Episode suggestions? Send us a text message!

#180: Renie Cavallari is an organisational anthropologist, CEO advisor and strategic leadership coach.  She explains how to deal with negative thoughts, improve your mindset, and prevent external factors from ruining your day.

What you’ll learn

  • [2:19] What an organisational anthropologist is.
  • [3:13] How leaders affect the team dynamics in their organisation.
  • [3:43] How Renie became focused on bringing brands to life.
  • [5:25] The principles of organisations being aligned with their brand.
  • [6:24] What headtrash is and how it can limit your potential.
  • [7:36] The key aspects of improving human performance.
  • [10:05] How a leader’s mindset can affect their organisation.
  • [13:43] Different forms of headtrash that everyone experiences.
  • [14:50] The difference between the functioning brain and the emotional brain.
  • [16:00] How to manage your thought patterns and remove headtrash.
  • [18:45] The three best ways to deal with negative thoughts.
  • [22:50] Questions you can ask yourself to become more solution-focused.
  • [27:40] The practice of improving your mental state to decrease your emotional stress.
  • [30:45] Five questions to ask yourself in the morning to connect with your emotional brain.
  • [35:22] Different ways to implement a practice of self-reflection.
  • [39:28] How to measure your progress in improving your mindset.
  • [42:55] Resources for improving your mindset and life outlook.

Resources mentioned in this episode
Please note that some of these are affiliate links and we may get a commission in the event that you make a purchase.  This helps us to cover our expenses and is at no additional cost to you.

For the show notes for this episode, including a full transcript and links to all the resources mentioned, visit:

https://changeworklife.com/getting-your-brain-in-the-game-how-to-stop-headtrash-from-ruining-your-day/

Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!

]]> Questions? Comments? Episode suggestions? Send us a text message!

#180: Renie Cavallari is an organisational anthropologist, CEO advisor and strategic leadership coach.  She explains how to deal with negative thoughts, improve your mindset, and prevent external factors from ruining your day.

What you’ll learn

  • [2:19] What an organisational anthropologist is.
  • [3:13] How leaders affect the team dynamics in their organisation.
  • [3:43] How Renie became focused on bringing brands to life.
  • [5:25] The principles of organisations being aligned with their brand.
  • [6:24] What headtrash is and how it can limit your potential.
  • [7:36] The key aspects of improving human performance.
  • [10:05] How a leader’s mindset can affect their organisation.
  • [13:43] Different forms of headtrash that everyone experiences.
  • [14:50] The difference between the functioning brain and the emotional brain.
  • [16:00] How to manage your thought patterns and remove headtrash.
  • [18:45] The three best ways to deal with negative thoughts.
  • [22:50] Questions you can ask yourself to become more solution-focused.
  • [27:40] The practice of improving your mental state to decrease your emotional stress.
  • [30:45] Five questions to ask yourself in the morning to connect with your emotional brain.
  • [35:22] Different ways to implement a practice of self-reflection.
  • [39:28] How to measure your progress in improving your mindset.
  • [42:55] Resources for improving your mindset and life outlook.

Resources mentioned in this episode
Please note that some of these are affiliate links and we may get a commission in the event that you make a purchase.  This helps us to cover our expenses and is at no additional cost to you.

For the show notes for this episode, including a full transcript and links to all the resources mentioned, visit:

https://changeworklife.com/getting-your-brain-in-the-game-how-to-stop-headtrash-from-ruining-your-day/

Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!

]]> https://changeworklife.com/getting-your-brain-in-the-game-how-to-stop-headtrash-from-ruining-your-day/ Jeremy Cline/Renie Cavallari Buzzsprout-15044642 Tue, 21 May 2024 06:00:00 +0100 2887 adviser, jeremy cline, renie cavallari 180 full false A career in data science: what is it, who is it for and how do you get into it? - with Nicholas Cifuentes of WorldQuant University A career in data science: what is it, who is it for and how do you get into it? - with Nicholas Cifuentes of WorldQuant University Questions? Comments? Episode suggestions? Send us a text message!

#179: Nicholas Ciufentes-Goodbody transitioned from a career in teaching to becoming the Chief Data Scientist at WorldQuant University.  He explains what data science involves, what a career in data science looks like, and why it’s such a popular field to work in. 

What you’ll learn

  • [1:45] What WorldQuant University is and the types of programs they run. 
  • [3:42] How a free university is possible in America.
  • [4:13] The motivation for a hedge fund to run a free university. 
  • [4:50] What data science is and how it’s used. 
  • [6:03] The biggest employers of data scientists. 
  • [8:21] What a typical day as a data scientist is like. 
  • [10:12] The different specialities within data science. 
  • [12:08] What it means to be an AI engineer. 
  • [12:40] What qualifications you need to become a data scientist. 
  • [14:43] The level of education you need to become a data scientist. 
  • [16:27] Character traits that successful data scientists share. 
  • [18:10] The amount of nerds working in data science. 
  • [20:08] Why musicians become data scientists and doctors. 
  • [21:15] How to transition your career to become a data scientist. 
  • [27:37] What you need on your resume when applying for a data science role. 
  • [29:07] The best ways to learn the skills you need to become a data scientist.  
  • [30:29] How to edit your CV when applying for a data science job. 
  • [31:55] How to find a good data science boot camp. 
  • [33:51] The base knowledge you need prior to joining a data science boot camp. 
  • [36:30] The income potential of a data scientist. 
  • [38:17] The career path of a data scientist. 
  • [39:28] The impact AI will have on data scientists. 
  • [42:12] The ever-changing nature of data science. 

Resources mentioned in this episode
Please note that some of these are affiliate links and we may get a commission in the event that you make a purchase.  This helps us to cover our expenses and is at no additional cost to you.

For the show notes for this episode, including a full transcript and links to all the resources mentioned, visit:

https://changeworklife.com/using-chatgpt-to-supercharge-your-career/

Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!

]]> Questions? Comments? Episode suggestions? Send us a text message!

#179: Nicholas Ciufentes-Goodbody transitioned from a career in teaching to becoming the Chief Data Scientist at WorldQuant University.  He explains what data science involves, what a career in data science looks like, and why it’s such a popular field to work in. 

What you’ll learn

  • [1:45] What WorldQuant University is and the types of programs they run. 
  • [3:42] How a free university is possible in America.
  • [4:13] The motivation for a hedge fund to run a free university. 
  • [4:50] What data science is and how it’s used. 
  • [6:03] The biggest employers of data scientists. 
  • [8:21] What a typical day as a data scientist is like. 
  • [10:12] The different specialities within data science. 
  • [12:08] What it means to be an AI engineer. 
  • [12:40] What qualifications you need to become a data scientist. 
  • [14:43] The level of education you need to become a data scientist. 
  • [16:27] Character traits that successful data scientists share. 
  • [18:10] The amount of nerds working in data science. 
  • [20:08] Why musicians become data scientists and doctors. 
  • [21:15] How to transition your career to become a data scientist. 
  • [27:37] What you need on your resume when applying for a data science role. 
  • [29:07] The best ways to learn the skills you need to become a data scientist.  
  • [30:29] How to edit your CV when applying for a data science job. 
  • [31:55] How to find a good data science boot camp. 
  • [33:51] The base knowledge you need prior to joining a data science boot camp. 
  • [36:30] The income potential of a data scientist. 
  • [38:17] The career path of a data scientist. 
  • [39:28] The impact AI will have on data scientists. 
  • [42:12] The ever-changing nature of data science. 

Resources mentioned in this episode
Please note that some of these are affiliate links and we may get a commission in the event that you make a purchase.  This helps us to cover our expenses and is at no additional cost to you.

For the show notes for this episode, including a full transcript and links to all the resources mentioned, visit:

https://changeworklife.com/using-chatgpt-to-supercharge-your-career/

Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!

]]> Jeremy Cline/Nicholas Ciufentes-Goodbody Buzzsprout-14735983 Tue, 07 May 2024 06:00:00 +0100 2897 adviser, jeremy cline, nicholas cifuentes-goodbody 179 full false How to keep mentally fit, move from surviving to thriving and avoid burnout - with Al and Leanne Elliott of Truth, Lies and Workplace Culture How to keep mentally fit, move from surviving to thriving and avoid burnout - with Al and Leanne Elliott of Truth, Lies and Workplace Culture Questions? Comments? Episode suggestions? Send us a text message!

#178: Leanne Elliott is a business psychologist and her husband Al is a prolific business leader.  They explain how to avoid burnout, maintain good mental health, and thrive both physically and mentally. 

What you’ll learn

  • [1:50] How Leanne and Elliott help create positive workplace cultures. 
  • [3:23] Why mental health is such an important issue in today's society. 
  • [6:06] What the term ‘mental health’ really means.
  • [8:20] The disconnect there is between mental health and public discourse. 
  • [9:46] What burnout is and the difference between burnout and stress. 
  • [14:06] The three symptoms that signal burnout. 
  • [15:52] How common burnout is and how to know if you’re burnt out. 
  • [18:27] What to do if you’re experiencing burnout. 
  • [20:32] Signs that someone is experiencing burnout. 
  • [23:25] How to support someone who is going through burnout. 
  • [28:29] The different ways extroverts and introverts communicate. 
  • [30:42] What burnout recovery looks like. 
  • [33:54] The dangers of comparison and how to avoid making negative comparisons. 

Resources mentioned in this episode

Please note that some of these are affiliate links and we may get a commission in the event that you make a purchase.  This helps us to cover our expenses and is at no additional cost to you.

For the show notes for this episode, including a full transcript and links to all the resources mentioned, visit:

https://changeworklife.com/how-to-keep-mentally-fit-move-from-surviving-to-thriving-and-avoid-burnout/

Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!

Take me to the exercises!

Follow us on  Facebook, Instagram, and Twitter.

]]> Questions? Comments? Episode suggestions? Send us a text message!

#178: Leanne Elliott is a business psychologist and her husband Al is a prolific business leader.  They explain how to avoid burnout, maintain good mental health, and thrive both physically and mentally. 

What you’ll learn

  • [1:50] How Leanne and Elliott help create positive workplace cultures. 
  • [3:23] Why mental health is such an important issue in today's society. 
  • [6:06] What the term ‘mental health’ really means.
  • [8:20] The disconnect there is between mental health and public discourse. 
  • [9:46] What burnout is and the difference between burnout and stress. 
  • [14:06] The three symptoms that signal burnout. 
  • [15:52] How common burnout is and how to know if you’re burnt out. 
  • [18:27] What to do if you’re experiencing burnout. 
  • [20:32] Signs that someone is experiencing burnout. 
  • [23:25] How to support someone who is going through burnout. 
  • [28:29] The different ways extroverts and introverts communicate. 
  • [30:42] What burnout recovery looks like. 
  • [33:54] The dangers of comparison and how to avoid making negative comparisons. 

Resources mentioned in this episode

Please note that some of these are affiliate links and we may get a commission in the event that you make a purchase.  This helps us to cover our expenses and is at no additional cost to you.

For the show notes for this episode, including a full transcript and links to all the resources mentioned, visit:

https://changeworklife.com/how-to-keep-mentally-fit-move-from-surviving-to-thriving-and-avoid-burnout/

Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!

Take me to the exercises!

Follow us on  Facebook, Instagram, and Twitter.

]]> https://changeworklife.com/how-to-keep-mentally-fit-move-from-surviving-to-thriving-and-avoid-burnout/ Jeremy Cline/Al and Leanne Elliott Buzzsprout-14731371 Tue, 23 Apr 2024 06:00:00 +0100 2935 adviser, jeremy cline, Al and Leanne Elliott 178 full false Using ChatGPT to supercharge your career - with Ben Gold Using ChatGPT to supercharge your career - with Ben Gold Questions? Comments? Episode suggestions? Send us a text message!

#177: Ben Gold is an AI consultant, thought leader and speaker.  He explains how you can use ChatGPT to further your career, identify your perfect job, and network with other professionals. 

What you’ll learn

  • [2:12] How Ben became a world-renowned video game champion. 
  • [3:18] What generative AI means and the difference between AI algorithms and large language models. 
  • [4:48] The best large language model that currently exists. 
  • [6:45] How to use ChatGPT to help you get a job. 
  • [8:32] What you need to work with large language models successfully. 
  • [9:33] The six areas of work AI can do for you. 
  • [11:06] The benefits of using the paid version of ChatGPT. 
  • [14:59] How to use context effectively in your prompts for ChatGPT. 
  • [16:30] The amount of background information you should use in your prompts. 
  • [18:10] Ways to use generative AI to find the best career for you. 
  • [22:38] How much faith you should put in the output of ChatGPT. 
  • [26:03] How to stop generative AI from replacing your job. 
  • [27:50] How ChatGPT can help you network on LinkedIn. 
  • [33:26] The loss of real online human connection. 
  • [35:01] How to keep up to date with AI advancements in your field. 
  • [37:40] The aspects of career coaching that AI will replace. 
  • [38:51] How to get started with generative AI. 

Resources mentioned in this episode

Please note that some of these are affiliate links and we may get a commission in the event that you make a purchase.  This helps us to cover our expenses and is at no additional cost to you.

For the show notes for this episode, including a full transcript and links to all the resources mentioned, visit:

https://changeworklife.com/using-chatgpt-to-supercharge-your-career/

Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!

Take me to the exercises!

Follow us on  Facebook, Instagram, and Twitter.

]]> Questions? Comments? Episode suggestions? Send us a text message!

#177: Ben Gold is an AI consultant, thought leader and speaker.  He explains how you can use ChatGPT to further your career, identify your perfect job, and network with other professionals. 

What you’ll learn

  • [2:12] How Ben became a world-renowned video game champion. 
  • [3:18] What generative AI means and the difference between AI algorithms and large language models. 
  • [4:48] The best large language model that currently exists. 
  • [6:45] How to use ChatGPT to help you get a job. 
  • [8:32] What you need to work with large language models successfully. 
  • [9:33] The six areas of work AI can do for you. 
  • [11:06] The benefits of using the paid version of ChatGPT. 
  • [14:59] How to use context effectively in your prompts for ChatGPT. 
  • [16:30] The amount of background information you should use in your prompts. 
  • [18:10] Ways to use generative AI to find the best career for you. 
  • [22:38] How much faith you should put in the output of ChatGPT. 
  • [26:03] How to stop generative AI from replacing your job. 
  • [27:50] How ChatGPT can help you network on LinkedIn. 
  • [33:26] The loss of real online human connection. 
  • [35:01] How to keep up to date with AI advancements in your field. 
  • [37:40] The aspects of career coaching that AI will replace. 
  • [38:51] How to get started with generative AI. 

Resources mentioned in this episode

Please note that some of these are affiliate links and we may get a commission in the event that you make a purchase.  This helps us to cover our expenses and is at no additional cost to you.

For the show notes for this episode, including a full transcript and links to all the resources mentioned, visit:

https://changeworklife.com/using-chatgpt-to-supercharge-your-career/

Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!

Take me to the exercises!

Follow us on  Facebook, Instagram, and Twitter.

]]> https://changeworklife.com/using-chatgpt-to-supercharge-your-career/ Jeremy Cline/ Ben Gold Buzzsprout-14730211 Tue, 09 Apr 2024 06:00:00 +0100 2709 adviser, jeremy cline, ben gold 177 full false How to use stories to elevate your career - with Karen Eber How to use stories to elevate your career - with Karen Eber Questions? Comments? Episode suggestions? Send us a text message!

#176: Karen Eber is an author, leadership coach and public speaker.  She explains the science behind storytelling, why employees should use stories at work, and the storytelling techniques you can use to advance your career.

What you’ll learn

  • [2:10] How Karen found her love for storytelling. 
  • [6:12] The benefits for employees using stories at work and why storytelling is a powerful tool. 
  • [9:34] The science behind how storytelling works. 
  • [11:47] A case study of how stories can be used to advance your career. 
  • [16:48] The benefits and drawbacks of using the STAR formula. 
  • [18:00] How to tell an impactful story in a professional setting. 
  • [19:15] How to make what you say about yourself memorable. 
  • [21:31] Why you should ask questions in your performance review. 
  • [25:20] How the conversations you have in a performance review affects your rating. 
  • [28:21] Ways to get your manager to be better at communicating. 
  • [29:28] How to use stories to improve the way people see you at work. 
  • [32:05] Different storytelling techniques and how to interact with different departments. 
  • [35:10] How to transition to a different department in your company. 
  • [36:35] Techniques to make your story more impactful. 
  • [39:50] A four-part storytelling model. 
  • [41:53] The benefits of having your own bank of stories.

Resources mentioned in this episode

Please note that some of these are affiliate links and we may get a commission in the event that you make a purchase.  This helps us to cover our expenses and is at no additional cost to you.

For the show notes for this episode, including a full transcript and links to all the resources mentioned, visit:

https://changeworklife.com/how-to-use-stories-to-elevate-your-career/

Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!

Take me to the exercises!

Follow us on  Facebook, Instagram, and Twitter.

]]> Questions? Comments? Episode suggestions? Send us a text message!

#176: Karen Eber is an author, leadership coach and public speaker.  She explains the science behind storytelling, why employees should use stories at work, and the storytelling techniques you can use to advance your career.

What you’ll learn

  • [2:10] How Karen found her love for storytelling. 
  • [6:12] The benefits for employees using stories at work and why storytelling is a powerful tool. 
  • [9:34] The science behind how storytelling works. 
  • [11:47] A case study of how stories can be used to advance your career. 
  • [16:48] The benefits and drawbacks of using the STAR formula. 
  • [18:00] How to tell an impactful story in a professional setting. 
  • [19:15] How to make what you say about yourself memorable. 
  • [21:31] Why you should ask questions in your performance review. 
  • [25:20] How the conversations you have in a performance review affects your rating. 
  • [28:21] Ways to get your manager to be better at communicating. 
  • [29:28] How to use stories to improve the way people see you at work. 
  • [32:05] Different storytelling techniques and how to interact with different departments. 
  • [35:10] How to transition to a different department in your company. 
  • [36:35] Techniques to make your story more impactful. 
  • [39:50] A four-part storytelling model. 
  • [41:53] The benefits of having your own bank of stories.

Resources mentioned in this episode

Please note that some of these are affiliate links and we may get a commission in the event that you make a purchase.  This helps us to cover our expenses and is at no additional cost to you.

For the show notes for this episode, including a full transcript and links to all the resources mentioned, visit:

https://changeworklife.com/how-to-use-stories-to-elevate-your-career/

Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!

Take me to the exercises!

Follow us on  Facebook, Instagram, and Twitter.

]]> https://changeworklife.com/how-to-use-stories-to-elevate-your-career/ Jeremy Cline/Karen Eber Buzzsprout-14566509 Tue, 26 Mar 2024 06:00:00 +0000 2934 adviser, jeremy cline, karen eber 176 full false Teaching, online business and all that jazz: transferable skills and finding your personal store of value - with Olly Richards Teaching, online business and all that jazz: transferable skills and finding your personal store of value - with Olly Richards Questions? Comments? Episode suggestions? Send us a text message!

#175: Olly Richards went from being a professional jazz musician to starting a multi-million dollar language learning business.  He explains why he changed careers, how he knew what to do next, and the ways he identified where he had an unfair advantage.

What you’ll learn

  • [1:59] The different key transitions in Olly’s career. 
  • [4:08] Common thought patterns that indicate a career change is a good move. 
  • [5:55] The frame of mind you need to start a career as a professional jazz musician. 
  • [7:06] What made Olly stop playing jazz professionally. 
  • [10:23] The benefits of teaching jazz instead of performing live music. 
  • [12:10] Why people want to teach English abroad. 
  • [15:15] The differences between teaching in the UK and teaching abroad. 
  • [17:47] How Olly chose where to teach English abroad. 
  • [19:25] The benefits of working in the Middle East as an English teacher. 
  • [20:10] How the evolution of the internet has created business opportunities. 
  • [24:15] The problem with comparing your career to your friends’. 
  • [25:07] How to stand out and identify your unique skills.  
  • [28:47] Ways of turning a hobby blog into a business. 
  • [31:55] Where to learn the essentials of making money from a blog. 
  • [34:32] How and why to build a business personal brand.  
  • [40:15] What all of Olly’s jobs have had in common. 
  • [41:53] Olly’s plans for the future. 
  • [45:25] Why Olly decided to start a blog. 

Resources mentioned in this episode

Please note that some of these are affiliate links and we may get a commission in the event that you make a purchase.  This helps us to cover our expenses and is at no additional cost to you.

For the show notes for this episode, including a full transcript and links to all the resources mentioned, visit:

https://changeworklife.com/teaching-online-business-and-all-that-jazz-transferable-skills-and-finding-your-personal-store-of-value/

Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!

Take me to the exercises!

Follow us on  Facebook, Instagram, and Twitter.

]]> Questions? Comments? Episode suggestions? Send us a text message!

#175: Olly Richards went from being a professional jazz musician to starting a multi-million dollar language learning business.  He explains why he changed careers, how he knew what to do next, and the ways he identified where he had an unfair advantage.

What you’ll learn

  • [1:59] The different key transitions in Olly’s career. 
  • [4:08] Common thought patterns that indicate a career change is a good move. 
  • [5:55] The frame of mind you need to start a career as a professional jazz musician. 
  • [7:06] What made Olly stop playing jazz professionally. 
  • [10:23] The benefits of teaching jazz instead of performing live music. 
  • [12:10] Why people want to teach English abroad. 
  • [15:15] The differences between teaching in the UK and teaching abroad. 
  • [17:47] How Olly chose where to teach English abroad. 
  • [19:25] The benefits of working in the Middle East as an English teacher. 
  • [20:10] How the evolution of the internet has created business opportunities. 
  • [24:15] The problem with comparing your career to your friends’. 
  • [25:07] How to stand out and identify your unique skills.  
  • [28:47] Ways of turning a hobby blog into a business. 
  • [31:55] Where to learn the essentials of making money from a blog. 
  • [34:32] How and why to build a business personal brand.  
  • [40:15] What all of Olly’s jobs have had in common. 
  • [41:53] Olly’s plans for the future. 
  • [45:25] Why Olly decided to start a blog. 

Resources mentioned in this episode

Please note that some of these are affiliate links and we may get a commission in the event that you make a purchase.  This helps us to cover our expenses and is at no additional cost to you.

For the show notes for this episode, including a full transcript and links to all the resources mentioned, visit:

https://changeworklife.com/teaching-online-business-and-all-that-jazz-transferable-skills-and-finding-your-personal-store-of-value/

Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!

Take me to the exercises!

Follow us on  Facebook, Instagram, and Twitter.

]]> https://changeworklife.com/teaching-online-business-and-all-that-jazz-transferable-skills-and-finding-your-personal-store-of-value/ Jeremy Cline/Olly Richards Buzzsprout-14566321 Tue, 12 Mar 2024 06:00:00 +0000 3089 career changer, jeremy cline, olly richards 175 full false How to build successful relationships at work (and why you should do it) - with Nicolas Rion How to build successful relationships at work (and why you should do it) - with Nicolas Rion Questions? Comments? Episode suggestions? Send us a text message!

#174 - Nicolas Rion is a relationship coach who supports individuals to build strong, healthy and sustainable relationships.  He explains how to improve the relationships you have at work, communicate with people about your needs and build trust and support with colleagues.

What you’ll learn

  • [1:51] Why Nicolas became a relationship specialist. 
  • [3:10] What it means to have emotional intelligence. 
  • [4:50] The importance of self-care in emotional intelligence. 
  • [6:15] How you can coach individuals to be better in relationships. 
  • [7:28] The benefits of coaching one person in a relationship instead of couples coaching. 
  • [8:13] The importance of having positive relationships in your life. 
  • [10:12] The type of relationships you should build at work. 
  • [12:30] Why it’s important to be intentional in the relationships you build. 
  • [14:28] How to have intent with the relationships you make at work.
  • [15:50] Ways to approach a relationship that is lacking in a certain aspect. 
  • [19:30] How to respond to a manager who isn’t empathetic to your situation. 
  • [22:36] The type of interactions you need with colleagues to build strong relationships. 
  • [26:26] How to know if you can trust someone. 
  • [26:48] How much you should separate your work life and personal life. 
  • [28:07] The problems with not wanting to socialise at work. 
  • [31:57] Building relationships that make it easy to solve conflicts. 
  • [33:39] How to make conflicts easy to solve.
  • [33:48] How maximising trust and support in a relationship enables conflict to be resolved. 
  • [36:26] The best way to respond to a potential conflict. 
  • [38:42] How easy it is to have successful relationships.

Resources mentioned in this episode

Please note that some of these are affiliate links and we may get a commission in the event that you make a purchase.  This helps us to cover our expenses and is at no additional cost to you.

For the show notes for this episode, including a full transcript and links to all the resources mentioned, visit:

https://changeworklife.com/how-to-build-successful-relationships-at-work-and-why-you-should-do-it/

Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!

Take me to the exercises!

Follow us on  Facebook, Instagram, and Twitter.

]]> Questions? Comments? Episode suggestions? Send us a text message!

#174 - Nicolas Rion is a relationship coach who supports individuals to build strong, healthy and sustainable relationships.  He explains how to improve the relationships you have at work, communicate with people about your needs and build trust and support with colleagues.

What you’ll learn

  • [1:51] Why Nicolas became a relationship specialist. 
  • [3:10] What it means to have emotional intelligence. 
  • [4:50] The importance of self-care in emotional intelligence. 
  • [6:15] How you can coach individuals to be better in relationships. 
  • [7:28] The benefits of coaching one person in a relationship instead of couples coaching. 
  • [8:13] The importance of having positive relationships in your life. 
  • [10:12] The type of relationships you should build at work. 
  • [12:30] Why it’s important to be intentional in the relationships you build. 
  • [14:28] How to have intent with the relationships you make at work.
  • [15:50] Ways to approach a relationship that is lacking in a certain aspect. 
  • [19:30] How to respond to a manager who isn’t empathetic to your situation. 
  • [22:36] The type of interactions you need with colleagues to build strong relationships. 
  • [26:26] How to know if you can trust someone. 
  • [26:48] How much you should separate your work life and personal life. 
  • [28:07] The problems with not wanting to socialise at work. 
  • [31:57] Building relationships that make it easy to solve conflicts. 
  • [33:39] How to make conflicts easy to solve.
  • [33:48] How maximising trust and support in a relationship enables conflict to be resolved. 
  • [36:26] The best way to respond to a potential conflict. 
  • [38:42] How easy it is to have successful relationships.

Resources mentioned in this episode

Please note that some of these are affiliate links and we may get a commission in the event that you make a purchase.  This helps us to cover our expenses and is at no additional cost to you.

For the show notes for this episode, including a full transcript and links to all the resources mentioned, visit:

https://changeworklife.com/how-to-build-successful-relationships-at-work-and-why-you-should-do-it/

Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!

Take me to the exercises!

Follow us on  Facebook, Instagram, and Twitter.

]]> https://changeworklife.com/how-to-build-successful-relationships-at-work-and-why-you-should-do-it/ Jeremy Cline/ Nicolas Rion Buzzsprout-14268683 Tue, 27 Feb 2024 06:00:00 +0000 2602 career change, nicolas rion, jeremy cline 174 full false From professional footballer to athlete career coach - with Ryan Gonsalves of 2nd Wind From professional footballer to athlete career coach - with Ryan Gonsalves of 2nd Wind Questions? Comments? Episode suggestions? Send us a text message!

#173: Ryan Gonsalves is a former professional footballer and founder of 2ndwind Academy, a platform empowering former elite athletes in their transition to fulfilling careers.  He explains the transferable skills professional athletes have, the challenges athletes face when their career ends and how to make the most of new opportunities.

What you’ll learn

  • [1:34] Why Ryan wanted to coach elite athletes. 
  • [2:16] The unique challenges elite athletes face when they stop competing in their sport. 
  • [3:10] The way your career is linked with your identity. 
  • [4:10] The limited lifespan of being a professional athlete. 
  • [6:38] The players Ryan Gonsalves played with at Leeds United. 
  • [7:47] How Ryan became a professional footballer. 
  • [9:26] Why Ryan wanted to play football professionally. 
  • [12:47] The goals Ryan had for his footballing career. 
  • [14:38] What Ryan’s career as a professional footballer looked like. 
  • [17:06] What it means to be a semi-professional footballer. 
  • [18:08] How Ryan’s mother influenced his decision to stop playing professional football. 
  • [19:45] The amount you can learn from life regrets. 
  • [23:47] The continuous pressure professional footballers are under. 
  • [27:09] How Ryan transitioned to a more conventional life and career. 
  • [31:20] The amount of luck involved with being successful. 
  • [32:36] How to get more luck in your life. 
  • [35:23] How Ryan got a job working with HSBC in Hong Kong. 
  • [37:25] The importance of being optimistic about new opportunities. 
  • [38:52] Why Ryan transitioned from banking to career coach. 
  • [41:00]  How what you value in life can change over time. 
  • [42:38] How Ryan started the 2nd Wind Academy. 
  • [43:13] The ways Ryan wants 2nd Wind to grow and expand.  
  • [44:24] The essential nature of human-played sports as entertainment. 
  • [45:52] The transferable communication skills you learn as a sportsman. 
  • [47:25] The value of feedback in the workplace.

Resources mentioned in this episode

Please note that some of these are affiliate links and we may get a commission in the event that you make a purchase.  This helps us to cover our expenses and is at no additional cost to you.

For the show notes for this episode, including a full transcript and links to all the resources mentioned, visit:

https://changeworklife.com/from-professional-footballer-to-athlete-career-coach/

Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!

Take me to the exercises!

Follow us on  Facebook, Instagram, and Twitter.

]]> Questions? Comments? Episode suggestions? Send us a text message!

#173: Ryan Gonsalves is a former professional footballer and founder of 2ndwind Academy, a platform empowering former elite athletes in their transition to fulfilling careers.  He explains the transferable skills professional athletes have, the challenges athletes face when their career ends and how to make the most of new opportunities.

What you’ll learn

  • [1:34] Why Ryan wanted to coach elite athletes. 
  • [2:16] The unique challenges elite athletes face when they stop competing in their sport. 
  • [3:10] The way your career is linked with your identity. 
  • [4:10] The limited lifespan of being a professional athlete. 
  • [6:38] The players Ryan Gonsalves played with at Leeds United. 
  • [7:47] How Ryan became a professional footballer. 
  • [9:26] Why Ryan wanted to play football professionally. 
  • [12:47] The goals Ryan had for his footballing career. 
  • [14:38] What Ryan’s career as a professional footballer looked like. 
  • [17:06] What it means to be a semi-professional footballer. 
  • [18:08] How Ryan’s mother influenced his decision to stop playing professional football. 
  • [19:45] The amount you can learn from life regrets. 
  • [23:47] The continuous pressure professional footballers are under. 
  • [27:09] How Ryan transitioned to a more conventional life and career. 
  • [31:20] The amount of luck involved with being successful. 
  • [32:36] How to get more luck in your life. 
  • [35:23] How Ryan got a job working with HSBC in Hong Kong. 
  • [37:25] The importance of being optimistic about new opportunities. 
  • [38:52] Why Ryan transitioned from banking to career coach. 
  • [41:00]  How what you value in life can change over time. 
  • [42:38] How Ryan started the 2nd Wind Academy. 
  • [43:13] The ways Ryan wants 2nd Wind to grow and expand.  
  • [44:24] The essential nature of human-played sports as entertainment. 
  • [45:52] The transferable communication skills you learn as a sportsman. 
  • [47:25] The value of feedback in the workplace.

Resources mentioned in this episode

Please note that some of these are affiliate links and we may get a commission in the event that you make a purchase.  This helps us to cover our expenses and is at no additional cost to you.

For the show notes for this episode, including a full transcript and links to all the resources mentioned, visit:

https://changeworklife.com/from-professional-footballer-to-athlete-career-coach/

Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!

Take me to the exercises!

Follow us on  Facebook, Instagram, and Twitter.

]]> https://changeworklife.com/from-professional-footballer-to-athlete-career-coach/ Jeremy Cline/ Ryan Gonsalves Buzzsprout-14268682 Tue, 13 Feb 2024 06:00:00 +0000 3165 career change, jeremy cline, ryan gonsalves 173 full false Avoiding career change mistakes: insights and strategies for a successful transition - with Natasha Stanley of Careershifters Avoiding career change mistakes: insights and strategies for a successful transition - with Natasha Stanley of Careershifters Questions? Comments? Episode suggestions? Send us a text message!

#172 - Natasha Stanley is a career coach who has helped thousands of people shift into work that they love.  She explains the biggest mistakes people make when changing their careers, how you can avoid making those mistakes and how to find a career that you love

What you'll learn

  • [1:47] How Natasha knew it was time to make a drastic career change. 
  • [5:40] How to know if it’s your job or your career that is causing you to feel unsatisfied. 
  • [7:26] The value of job-hopping within a career before making a career change. 
  • [9:45] When you should take a leap of faith and do something completely different. 
  • [12:30] What it looks like to dismantle the structures in your life and how to portray yourself differently. 
  • [15:55] Common mistakes people make when changing careers. 
  • [18:35] When to stop planning and start taking action. 
  • [20:50] How to learn more about yourself and what you enjoy in life. 
  • [24:42] The sunk cost fallacy that stops people from leaving careers they don’t enjoy. 
  • [27:24] How others can help you with a career change. 
  • [30:44] Who to ask for career change advice. 
  • [33:06] How to know the types of jobs you’re able to do.
  • [33:30]  Why your CV can be a list of things that you don't want to do.
  • [37:00] The mindset you should have when making a career change. 
  • [38:46] The problem of focusing on your passion when looking for a new career. 
  • [41:27] How networking can influence your career.

Resources mentioned in this episode

Please note that some of these are affiliate links and we may get a commission in the event that you make a purchase.  This helps us to cover our expenses and is at no additional cost to you.

For the show notes for this episode, including a full transcript and links to all the resources mentioned, visit:

https://changeworklife.com/avoiding-career-change-mistakes-insights-and-strategies-for-a-successful-transition/

Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!

Take me to the exercises!

Follow us on  Facebook, Instagram, and Twitter.

]]> Questions? Comments? Episode suggestions? Send us a text message!

#172 - Natasha Stanley is a career coach who has helped thousands of people shift into work that they love.  She explains the biggest mistakes people make when changing their careers, how you can avoid making those mistakes and how to find a career that you love

What you'll learn

  • [1:47] How Natasha knew it was time to make a drastic career change. 
  • [5:40] How to know if it’s your job or your career that is causing you to feel unsatisfied. 
  • [7:26] The value of job-hopping within a career before making a career change. 
  • [9:45] When you should take a leap of faith and do something completely different. 
  • [12:30] What it looks like to dismantle the structures in your life and how to portray yourself differently. 
  • [15:55] Common mistakes people make when changing careers. 
  • [18:35] When to stop planning and start taking action. 
  • [20:50] How to learn more about yourself and what you enjoy in life. 
  • [24:42] The sunk cost fallacy that stops people from leaving careers they don’t enjoy. 
  • [27:24] How others can help you with a career change. 
  • [30:44] Who to ask for career change advice. 
  • [33:06] How to know the types of jobs you’re able to do.
  • [33:30]  Why your CV can be a list of things that you don't want to do.
  • [37:00] The mindset you should have when making a career change. 
  • [38:46] The problem of focusing on your passion when looking for a new career. 
  • [41:27] How networking can influence your career.

Resources mentioned in this episode

Please note that some of these are affiliate links and we may get a commission in the event that you make a purchase.  This helps us to cover our expenses and is at no additional cost to you.

For the show notes for this episode, including a full transcript and links to all the resources mentioned, visit:

https://changeworklife.com/avoiding-career-change-mistakes-insights-and-strategies-for-a-successful-transition/

Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!

Take me to the exercises!

Follow us on  Facebook, Instagram, and Twitter.

]]> https://changeworklife.com/avoiding-career-change-mistakes-insights-and-strategies-for-a-successful-transition/ Jeremy Cline/Natasha Stanley Buzzsprout-14268680 Tue, 30 Jan 2024 06:00:00 +0000 2685 career change, natasha stanley, jeremy cline 172 full false Accountancy, parenthood and Bitcoin journalism: a radical career reinvention - with Susie Violet Ward Accountancy, parenthood and Bitcoin journalism: a radical career reinvention - with Susie Violet Ward Questions? Comments? Episode suggestions? Send us a text message!

#171: Susie Violet Ward worked in accountancy before transitioning to becoming a journalist and financial analyst specialising in bitcoin.  She explains the effect childcare had on her career, how she made such a drastic career change, and how she found meaning and purpose in her work.

What you’ll learn

  • [1:30] How Susie explains what she does for a living.
  • [2:10] What it means to be a bitcoin journalist. 
  • [3:32] How Susie became a bitcoin journalist. 
  • [6:27] The different ways to become an accountant and the benefits of not going to university. 
  • [9:10] The IT aspects of accounting. 
  • [10:22] The challenges of moving to part-time work after having a child.  
  • [15:05] Why working part-time can make your job more enjoyable. 
  • [16:33] The challenge of working from home and homeschooling at the same time. 
  • [18:43] How to know when it’s time to make a change in your job. 
  • [19:59] The benefits Bitcoin has over other cryptocurrencies. 
  • [21:37] Why Susie got interested in Dogecoin. 
  • [22:30] What made Susie want to work in Bitcoin journalism. 
  • [25:47] How Bitcoin can be good for the environment. 
  • [26:47] How Susie managed to get made redundant by asking her boss. 
  • [30:33] The way redundancy gave Susie the freedom to start a new career. 
  • [31:15] Building a career around writing. 
  • [33:32] How Susie’s parents reacted to such a big career change. 
  • [35:05] The pros and cons of focusing on a future career. 
  • [37:00] How to manage criticisms around a career change

Resources mentioned in this episode

Please note that some of these are affiliate links and we may get a commission in the event that you make a purchase.  This helps us to cover our expenses and is at no additional cost to you.

For the show notes for this episode, including a full transcript and links to all the resources mentioned, visit:

https://changeworklife.com/accountancy-parenthood-and-bitcoin-journalism-a-radical-career-reinvention/

Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!

Take me to the exercises!

Follow us on  Facebook, Instagram, and Twitter.

]]> Questions? Comments? Episode suggestions? Send us a text message!

#171: Susie Violet Ward worked in accountancy before transitioning to becoming a journalist and financial analyst specialising in bitcoin.  She explains the effect childcare had on her career, how she made such a drastic career change, and how she found meaning and purpose in her work.

What you’ll learn

  • [1:30] How Susie explains what she does for a living.
  • [2:10] What it means to be a bitcoin journalist. 
  • [3:32] How Susie became a bitcoin journalist. 
  • [6:27] The different ways to become an accountant and the benefits of not going to university. 
  • [9:10] The IT aspects of accounting. 
  • [10:22] The challenges of moving to part-time work after having a child.  
  • [15:05] Why working part-time can make your job more enjoyable. 
  • [16:33] The challenge of working from home and homeschooling at the same time. 
  • [18:43] How to know when it’s time to make a change in your job. 
  • [19:59] The benefits Bitcoin has over other cryptocurrencies. 
  • [21:37] Why Susie got interested in Dogecoin. 
  • [22:30] What made Susie want to work in Bitcoin journalism. 
  • [25:47] How Bitcoin can be good for the environment. 
  • [26:47] How Susie managed to get made redundant by asking her boss. 
  • [30:33] The way redundancy gave Susie the freedom to start a new career. 
  • [31:15] Building a career around writing. 
  • [33:32] How Susie’s parents reacted to such a big career change. 
  • [35:05] The pros and cons of focusing on a future career. 
  • [37:00] How to manage criticisms around a career change

Resources mentioned in this episode

Please note that some of these are affiliate links and we may get a commission in the event that you make a purchase.  This helps us to cover our expenses and is at no additional cost to you.

For the show notes for this episode, including a full transcript and links to all the resources mentioned, visit:

https://changeworklife.com/accountancy-parenthood-and-bitcoin-journalism-a-radical-career-reinvention/

Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!

Take me to the exercises!

Follow us on  Facebook, Instagram, and Twitter.

]]> Jeremy Cline/Susie Violet Ward Buzzsprout-14156687 Tue, 16 Jan 2024 06:00:00 +0000 2519 career change, parenthood, bitcoin journalism, dogecoin, jeremy cline, susie violet ward 171 full false From motivation to automation: how to create change through consistent habits - with Julie DeLucca-Collins of Go Confidently Coaching From motivation to automation: how to create change through consistent habits - with Julie DeLucca-Collins of Go Confidently Coaching Questions? Comments? Episode suggestions? Send us a text message!

#170: Julie DeLucca-Collins is a certified Tiny Habits and Thrive Global Coach, a speaker, podcaster, and top selling author. She explains the way we automate certain behaviours, why you can’t rely on motivation to achieve results and how to change the neural pathways in your brain.

What you’ll learn

  • [2:11] How Julie learned what makes people successful. 
  • [6:26] The benefits of working in corporate America. 
  • [8:20] How Julie found out about the power of habits and habit creation. 
  • [10:23] Why you can’t rely on motivation to change. 
  • [12:25] How to create a habit. 
  • [13:35] The link between habits and emotions. 
  • [15:05] The best way to build tiny habits. 
  • [17:50] How to celebrate yourself without being cringy. 
  • [21:04] Why you should always acknowledge your achievements. 
  • [22:40] What happens in your brain when you make a new habit. 
  • [24:17] Common misunderstandings about neuroplasticity. 
  • [25:35] Techniques to make it easier to rewire your brain. 
  • [28:29] The human brain's ability to change. 
  • [29:50] How long it takes to form a new habit. 
  • [31:43] How to know what habits will serve you best. 
  • [35:07] The best way to manage your inbox. 
  • [36:30] What to do if you stop practising a good habit. 
  • [42:42] Why easy wins are so important. 
  • [44:50] The strength of old habits and how to break them. 
  • [49:10] Using apps to help you build habits. 
  • [50:22] What causes addictive behaviours and how to overcome them. 

Resources mentioned in this episode

Please note that some of these are affiliate links and we may get a commission in the event that you make a purchase.  This helps us to cover our expenses and is at no additional cost to you.

For the show notes for this episode, including a full transcript and links to all the resources mentioned, visit:

https://changeworklife.com/from-motivation-to-automation-how-to-create-change-through-consistent-habits/

Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!

Take me to the exercises!

Follow us on  Facebook, Instagram, and Twitter.

]]> Questions? Comments? Episode suggestions? Send us a text message!

#170: Julie DeLucca-Collins is a certified Tiny Habits and Thrive Global Coach, a speaker, podcaster, and top selling author. She explains the way we automate certain behaviours, why you can’t rely on motivation to achieve results and how to change the neural pathways in your brain.

What you’ll learn

  • [2:11] How Julie learned what makes people successful. 
  • [6:26] The benefits of working in corporate America. 
  • [8:20] How Julie found out about the power of habits and habit creation. 
  • [10:23] Why you can’t rely on motivation to change. 
  • [12:25] How to create a habit. 
  • [13:35] The link between habits and emotions. 
  • [15:05] The best way to build tiny habits. 
  • [17:50] How to celebrate yourself without being cringy. 
  • [21:04] Why you should always acknowledge your achievements. 
  • [22:40] What happens in your brain when you make a new habit. 
  • [24:17] Common misunderstandings about neuroplasticity. 
  • [25:35] Techniques to make it easier to rewire your brain. 
  • [28:29] The human brain's ability to change. 
  • [29:50] How long it takes to form a new habit. 
  • [31:43] How to know what habits will serve you best. 
  • [35:07] The best way to manage your inbox. 
  • [36:30] What to do if you stop practising a good habit. 
  • [42:42] Why easy wins are so important. 
  • [44:50] The strength of old habits and how to break them. 
  • [49:10] Using apps to help you build habits. 
  • [50:22] What causes addictive behaviours and how to overcome them. 

Resources mentioned in this episode

Please note that some of these are affiliate links and we may get a commission in the event that you make a purchase.  This helps us to cover our expenses and is at no additional cost to you.

For the show notes for this episode, including a full transcript and links to all the resources mentioned, visit:

https://changeworklife.com/from-motivation-to-automation-how-to-create-change-through-consistent-habits/

Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!

Take me to the exercises!

Follow us on  Facebook, Instagram, and Twitter.

]]> https://changeworklife.com/from-motivation-to-automation-how-to-create-change-through-consistent-habits/ Jeremy Cline/Julie DeLucca-Collins Buzzsprout-14119430 Tue, 02 Jan 2024 06:00:00 +0000 3573 career change, motivation limits, neural pathways, consistent habits, jeremy cline, julie delucca-collins 170 full false How to give engaging presentations at work and beat your fear of public speaking - with Joshua D. Smith of Your Speaking Voice How to give engaging presentations at work and beat your fear of public speaking - with Joshua D. Smith of Your Speaking Voice Questions? Comments? Episode suggestions? Send us a text message!

#169: Joshua D. Smith is a coach, consultant and public speaking trainer.  He explains how to prepare for a presentation, keep your audience interested, and overcome public speaking nerves.

What you’ll learn

  • [1:52] Organisations that can help improve your public speaking. 
  • [4:30] How Joshua got started with Toastmasters. 
  • [6:05] The ways Joshua helps people find their voice with his business. 
  • [7:07] The three core values of Joshua’s business. 
  • [8:25] What ”glossophobia” is and how to overcome it. 
  • [10:35] The difference between nervousness and a fear of public speaking. 
  • [13:25] Why authenticity is so key in public speaking. 
  • [14:52] Practical steps to reduce nerves before giving a presentation. 
  • [19:34] How to put content together for a specific audience. 
  • [22:50] The difference between having a general purpose and a specific purpose. 
  • [24:09] What you can do to keep your audience focused. 
  • [25:08] What materials to give your audience and when to hand them out. 
  • [30:20] How much content to include in a PowerPoint presentation. 
  • [32:04] How to position your body when giving a presentation. 
  • [32:40] The benefits of using notes instead of a script when giving a presentation.
  • [35:20] How to write notes for a presentation. 
  • [38:11] The preparation time that goes into a presentation. 
  • [42:06] Effective ways of practicing a presentation. 
  • [47:00] How to get comfortable with your voice. 
  • [48:30] A checklist of what you need in order to avoid presentation mistakes. 
  • [52:35] How to recover when a presentation goes wrong. 

Resources mentioned in this episode

Please note that some of these are affiliate links and we may get a commission in the event that you make a purchase.  This helps us to cover our expenses and is at no additional cost to you.

For the show notes for this episode, including a full transcript and links to all the resources mentioned, visit:

https://changeworklife.com/how-to-give-engaging-presentations-at-work-and-beat-your-fear-of-public-speaking/

Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!

Take me to the exercises!

Follow us on  Facebook, Instagram, and Twitter.

]]> Questions? Comments? Episode suggestions? Send us a text message!

#169: Joshua D. Smith is a coach, consultant and public speaking trainer.  He explains how to prepare for a presentation, keep your audience interested, and overcome public speaking nerves.

What you’ll learn

  • [1:52] Organisations that can help improve your public speaking. 
  • [4:30] How Joshua got started with Toastmasters. 
  • [6:05] The ways Joshua helps people find their voice with his business. 
  • [7:07] The three core values of Joshua’s business. 
  • [8:25] What ”glossophobia” is and how to overcome it. 
  • [10:35] The difference between nervousness and a fear of public speaking. 
  • [13:25] Why authenticity is so key in public speaking. 
  • [14:52] Practical steps to reduce nerves before giving a presentation. 
  • [19:34] How to put content together for a specific audience. 
  • [22:50] The difference between having a general purpose and a specific purpose. 
  • [24:09] What you can do to keep your audience focused. 
  • [25:08] What materials to give your audience and when to hand them out. 
  • [30:20] How much content to include in a PowerPoint presentation. 
  • [32:04] How to position your body when giving a presentation. 
  • [32:40] The benefits of using notes instead of a script when giving a presentation.
  • [35:20] How to write notes for a presentation. 
  • [38:11] The preparation time that goes into a presentation. 
  • [42:06] Effective ways of practicing a presentation. 
  • [47:00] How to get comfortable with your voice. 
  • [48:30] A checklist of what you need in order to avoid presentation mistakes. 
  • [52:35] How to recover when a presentation goes wrong. 

Resources mentioned in this episode

Please note that some of these are affiliate links and we may get a commission in the event that you make a purchase.  This helps us to cover our expenses and is at no additional cost to you.

For the show notes for this episode, including a full transcript and links to all the resources mentioned, visit:

https://changeworklife.com/how-to-give-engaging-presentations-at-work-and-beat-your-fear-of-public-speaking/

Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!

Take me to the exercises!

Follow us on  Facebook, Instagram, and Twitter.

]]> https://changeworklife.com/how-to-give-engaging-presentations-at-work-and-beat-your-fear-of-public-speaking/ Jeremy Cline/Joshua Smith Buzzsprout-14119170 Tue, 19 Dec 2023 06:00:00 +0000 3751 career change, public speaking, stage fright, toastmasters, jeremy cline, joshua smith 169 full false Career identity, transition and avoiding burnout - with Susan Pasley of In The Business Of Nursing Career identity, transition and avoiding burnout - with Susan Pasley of In The Business Of Nursing Questions? Comments? Episode suggestions? Send us a text message!

#168: Susan Pasley is a registered nurse who transitioned from bedside nursing to working with healthcare SaaS organisations.  She explains how a career can be wrapped up with your identity, how to identify your transferable skills, and how to maintain your identity when changing careers. 

What you'll learn

  • [1:56] How Susan transitioned from bedside nurse to the business world. 
  • [3:54] How to transition from a nurse role to working in business.
  • [5:44] What attracts people to a career in nursing. 
  • [8:58] The emotional and physical toll of working in healthcare. 
  • [10:20] The lack of education new nurses receive around burnout and self care. 
  • [14:11] Why Susan transitioned from a nursing career. 
  • [21:52] Why being a bedside nurse is such a rewarding career. 
  • [24:07] What to do if your identity is based on a career you're unhappy in.  
  • [29:45] How colleagues respond to nurses who stop practising nursing. 
  • [31:06] Identifying your transferable skills. 
  • [35:44] The first step to change a career that’s wrapped up with your identity. 

Resources mentioned in this episode

Please note that some of these are affiliate links and we may get a commission in the event that you make a purchase.  This helps us to cover our expenses and is at no additional cost to you.

For the show notes for this episode, including a full transcript and links to all the resources mentioned, visit:

https://changeworklife.com/career-identity-transition-and-avoiding-burnout/

Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!

Take me to the exercises!

Follow us on  Facebook, Instagram, and Twitter.

]]> Questions? Comments? Episode suggestions? Send us a text message!

#168: Susan Pasley is a registered nurse who transitioned from bedside nursing to working with healthcare SaaS organisations.  She explains how a career can be wrapped up with your identity, how to identify your transferable skills, and how to maintain your identity when changing careers. 

What you'll learn

  • [1:56] How Susan transitioned from bedside nurse to the business world. 
  • [3:54] How to transition from a nurse role to working in business.
  • [5:44] What attracts people to a career in nursing. 
  • [8:58] The emotional and physical toll of working in healthcare. 
  • [10:20] The lack of education new nurses receive around burnout and self care. 
  • [14:11] Why Susan transitioned from a nursing career. 
  • [21:52] Why being a bedside nurse is such a rewarding career. 
  • [24:07] What to do if your identity is based on a career you're unhappy in.  
  • [29:45] How colleagues respond to nurses who stop practising nursing. 
  • [31:06] Identifying your transferable skills. 
  • [35:44] The first step to change a career that’s wrapped up with your identity. 

Resources mentioned in this episode

Please note that some of these are affiliate links and we may get a commission in the event that you make a purchase.  This helps us to cover our expenses and is at no additional cost to you.

For the show notes for this episode, including a full transcript and links to all the resources mentioned, visit:

https://changeworklife.com/career-identity-transition-and-avoiding-burnout/

Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!

Take me to the exercises!

Follow us on  Facebook, Instagram, and Twitter.

]]> https://changeworklife.com/career-identity-transition-and-avoiding-burnout/ Jeremy Cline/Susan Pasley Buzzsprout-13826467 Tue, 05 Dec 2023 06:00:00 +0000 2929 career change, avoiding burnout, career identity, jeremy cline, susan pasley 168 full false How to lead when you’re not a leader - with Doug Lennick and Chuck Wachendorfer of think2perform How to lead when you’re not a leader - with Doug Lennick and Chuck Wachendorfer of think2perform Questions? Comments? Episode suggestions? Send us a text message!

#167: Doug Lennick and Chuck Wachendorfer are internationally recognised speakers, authors, and coaches.  They explain why everyone needs to embrace leadership, how people in subservient positions can enact change, and how we can all be more influential.

What you'll learn

  • [2:00] How think2perform helps people reach their potential. 
  • [3:30] The need for people to embrace leadership. 
  • [5:08] How to be influential if you’re not in a position of power. 
  • [6:35] The shifting definition of leadership. 
  • [8:00] The difference between being reactive and proactive at work. 
  • [12:35] How junior members can get the confidence to speak up about change. 
  • [18:25] The lessons you can learn if your suggestion is shot down. 
  • [22:04] How to enact change and what failing successfully looks like. 
  • [26:05] What a serenity prayer looks like and how to be your ideal self. 
  • [27:35] How to identify your key values. 
  • [29:00] Using the ‘Freeze Exercise’ to make more conscious decisions. 
  • [31:46] How to effectively reflect on your values. 
  • [33:40] The key to life and being happy

Resources mentioned in this episode

Please note that some of these are affiliate links and we may get a commission in the event that you make a purchase.  This helps us to cover our expenses and is at no additional cost to you.

For the show notes for this episode, including a full transcript and links to all the resources mentioned, visit:

https://changeworklife.com/how-to-lead-when-youre-not-a-leader/

Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!

Take me to the exercises!

Follow us on  Facebook, Instagram, and Twitter.

]]> Questions? Comments? Episode suggestions? Send us a text message!

#167: Doug Lennick and Chuck Wachendorfer are internationally recognised speakers, authors, and coaches.  They explain why everyone needs to embrace leadership, how people in subservient positions can enact change, and how we can all be more influential.

What you'll learn

  • [2:00] How think2perform helps people reach their potential. 
  • [3:30] The need for people to embrace leadership. 
  • [5:08] How to be influential if you’re not in a position of power. 
  • [6:35] The shifting definition of leadership. 
  • [8:00] The difference between being reactive and proactive at work. 
  • [12:35] How junior members can get the confidence to speak up about change. 
  • [18:25] The lessons you can learn if your suggestion is shot down. 
  • [22:04] How to enact change and what failing successfully looks like. 
  • [26:05] What a serenity prayer looks like and how to be your ideal self. 
  • [27:35] How to identify your key values. 
  • [29:00] Using the ‘Freeze Exercise’ to make more conscious decisions. 
  • [31:46] How to effectively reflect on your values. 
  • [33:40] The key to life and being happy

Resources mentioned in this episode

Please note that some of these are affiliate links and we may get a commission in the event that you make a purchase.  This helps us to cover our expenses and is at no additional cost to you.

For the show notes for this episode, including a full transcript and links to all the resources mentioned, visit:

https://changeworklife.com/how-to-lead-when-youre-not-a-leader/

Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!

Take me to the exercises!

Follow us on  Facebook, Instagram, and Twitter.

]]> https://changeworklife.com/how-to-lead-when-youre-not-a-leader/ Jeremy Cline/Doug Lennick and Chuck Wachendorfer Buzzsprout-13826455 Tue, 21 Nov 2023 06:00:00 +0000 2632 career change, leadership, influence, jeremy cline, doug lennick, chuck wachendorfer 167 full false Passion vs problem solving: which is more important for your career? - with Christopher Volk Passion vs problem solving: which is more important for your career? - with Christopher Volk Questions? Comments? Episode suggestions? Send us a text message!

#166: Christopher Volk is a commercial banker, entrepreneur, and business leader.  He explains the skills you need to succeed in business, ways to get different career experiences, and how to make sure you’re ready for any opportunity that comes your way.

What you'll learn

  • [1:32] How to get the motivation to write a book and the reasons to write a book. 
  • [2:36] Why Chris wrote a book about business and wealth creation. 
  • [4:02] The six variables of businesses. 
  • [5:45] The value of people in business. 
  • [7:30] What young people want in business and what companies need to work. 
  • [9:25] The key priorities companies have. 
  • [10:58] Using staff satisfaction as a measurement of company success.
  • [11:55] Why most financially successful people aren’t following their childhood passion. 
  • [15:02] How to find out what you’re good at. 
  • [16:06] The motivation to become a commercial banker. 
  • [16:55] The benefits of learning about business at a young age. 
  • [18:36] How to be deliberate with your career choices. 
  • [20:40] Why sales skills are so critical. 
  • [22:20] How employers respond to people who have worked in multiple different career fields. 
  • [25:41] The benefits of getting a new role in the same business rather than changing companies. 
  • [28:18] The impact AI will have on people at the beginning of their careers. 
  • [30:28] Why all business owners need to have leadership skills. 
  • [33:45] Different forms of leadership. 
  • [37:00] The rise of the gig economy and the opportunities this brings. 
  • [38:56] How to get out of a career rut. 
  • [41:00] The one trait all leaders share. 

Resources mentioned in this episode

Please note that some of these are affiliate links and we may get a commission in the event that you make a purchase.  This helps us to cover our expenses and is at no additional cost to you.

For the show notes for this episode, including a full transcript and links to all the resources mentioned, visit:

https://changeworklife.com/passion-vs-problem-solving-which-is-more-important-for-your-career/

Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!

Take me to the exercises!

Follow us on  Facebook, Instagram, and Twitter.

]]> Questions? Comments? Episode suggestions? Send us a text message!

#166: Christopher Volk is a commercial banker, entrepreneur, and business leader.  He explains the skills you need to succeed in business, ways to get different career experiences, and how to make sure you’re ready for any opportunity that comes your way.

What you'll learn

  • [1:32] How to get the motivation to write a book and the reasons to write a book. 
  • [2:36] Why Chris wrote a book about business and wealth creation. 
  • [4:02] The six variables of businesses. 
  • [5:45] The value of people in business. 
  • [7:30] What young people want in business and what companies need to work. 
  • [9:25] The key priorities companies have. 
  • [10:58] Using staff satisfaction as a measurement of company success.
  • [11:55] Why most financially successful people aren’t following their childhood passion. 
  • [15:02] How to find out what you’re good at. 
  • [16:06] The motivation to become a commercial banker. 
  • [16:55] The benefits of learning about business at a young age. 
  • [18:36] How to be deliberate with your career choices. 
  • [20:40] Why sales skills are so critical. 
  • [22:20] How employers respond to people who have worked in multiple different career fields. 
  • [25:41] The benefits of getting a new role in the same business rather than changing companies. 
  • [28:18] The impact AI will have on people at the beginning of their careers. 
  • [30:28] Why all business owners need to have leadership skills. 
  • [33:45] Different forms of leadership. 
  • [37:00] The rise of the gig economy and the opportunities this brings. 
  • [38:56] How to get out of a career rut. 
  • [41:00] The one trait all leaders share. 

Resources mentioned in this episode

Please note that some of these are affiliate links and we may get a commission in the event that you make a purchase.  This helps us to cover our expenses and is at no additional cost to you.

For the show notes for this episode, including a full transcript and links to all the resources mentioned, visit:

https://changeworklife.com/passion-vs-problem-solving-which-is-more-important-for-your-career/

Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!

Take me to the exercises!

Follow us on  Facebook, Instagram, and Twitter.

]]> https://changeworklife.com/passion-vs-problem-solving-which-is-more-important-for-your-career/ Jeremy Cline/Christopher Volk Buzzsprout-13826451 Tue, 07 Nov 2023 06:00:00 +0000 2741 career change, passion vs problem solving, opportunity, jeremy cline, christopher volk 166 full false The four career types: which one are you? - with Dan Freehling of Contempus Leadership The four career types: which one are you? - with Dan Freehling of Contempus Leadership Questions? Comments? Episode suggestions? Send us a text message!

#165- Dan Freehling is a career coach specialising in working with top millennial leaders seeking to develop their leadership pipeline.  He explains the different career types there are, the common career pitfalls people face, and how to uncover the category your career falls into.

What you'll learn

  • [1:26] What a ‘leadership pipeline’ is.
  • [3:30] The main challenges of transitioning to a full-time coach.
  • [4:17] The four different meaningful career types: contributor, go-getter, expert and executive.
  • [8:43] How to identify the strengths and weaknesses in your career.
  • [11:02] The danger of falling off a career path.
  • [15:17] The difference between an expert and an executive.
  • [17:33] The transition from a go-getter to an executive.
  • [20:47] The different aspects of being successful in the workplace.
  • [22:59] How to identify what you really want from your work.
  • [24:35] How to succeed in the modern career landscape.
  • [25:45] How flexible the working landscape is.
  • [27:25] How career progression works in the modern world.
  • [31:00] Ways to make your CV stand out for a leadership position.
  • [33:28] The danger of invisibility, arrogance, disengagement and burnout.
  • [37:36] How to know if you’re too arrogant and the negative impacts this can have.
  • [39:30] Exercises to keep your career on track.

Resources mentioned in this episode (some of these are affiliate links and we may get a commission in the event that you make a purchase - this helps us to cover our expenses and is at no additional cost to you):

For the show notes for this episode, including a full transcript and links to all the resources mentioned, visit:

https://changeworklife.com/the-four-career-types-which-one-are-you/

Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!

Take me to the exercises!

Follow us on  Facebook, Instagram, and Twitter.

]]> Questions? Comments? Episode suggestions? Send us a text message!

#165- Dan Freehling is a career coach specialising in working with top millennial leaders seeking to develop their leadership pipeline.  He explains the different career types there are, the common career pitfalls people face, and how to uncover the category your career falls into.

What you'll learn

  • [1:26] What a ‘leadership pipeline’ is.
  • [3:30] The main challenges of transitioning to a full-time coach.
  • [4:17] The four different meaningful career types: contributor, go-getter, expert and executive.
  • [8:43] How to identify the strengths and weaknesses in your career.
  • [11:02] The danger of falling off a career path.
  • [15:17] The difference between an expert and an executive.
  • [17:33] The transition from a go-getter to an executive.
  • [20:47] The different aspects of being successful in the workplace.
  • [22:59] How to identify what you really want from your work.
  • [24:35] How to succeed in the modern career landscape.
  • [25:45] How flexible the working landscape is.
  • [27:25] How career progression works in the modern world.
  • [31:00] Ways to make your CV stand out for a leadership position.
  • [33:28] The danger of invisibility, arrogance, disengagement and burnout.
  • [37:36] How to know if you’re too arrogant and the negative impacts this can have.
  • [39:30] Exercises to keep your career on track.

Resources mentioned in this episode (some of these are affiliate links and we may get a commission in the event that you make a purchase - this helps us to cover our expenses and is at no additional cost to you):

For the show notes for this episode, including a full transcript and links to all the resources mentioned, visit:

https://changeworklife.com/the-four-career-types-which-one-are-you/

Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!

Take me to the exercises!

Follow us on  Facebook, Instagram, and Twitter.

]]> https://changeworklife.com/the-four-career-types-which-one-are-you/ Jeremy Cline/Dan Freehling Buzzsprout-13408546 Tue, 24 Oct 2023 00:00:00 +0100 2711 career change, career coach, career types, career pitfalls, jeremy cline, dan freehling 165 full false The optimist’s guide to surviving a toxic workplace - with Michele Phillips of Key Performance The optimist’s guide to surviving a toxic workplace - with Michele Phillips of Key Performance Questions? Comments? Episode suggestions? Send us a text message!

#164 - Michele Phillips is a happiness expert who specialises in individual performance in the workplace.  She explains how your mindset affects your happiness, the way you can make happiness a habit, and how to stay positive when working a job you don't enjoy.

What you'll learn

  • [1:30] How to talk to people about happiness.
  • [4:15] The key factors that affect your happiness level.
  • [6:27] How to stay optimistic in challenging circumstances.
  • [9:17] The innate nature of happiness and optimism.
  • [12:04] Actionable steps to make yourself more optimistic.
  • [13:35] The power of journaling and how to start writing a journal.
  • [16:48] How to put an optimistic spin on negative situations.
  • [18:45] The personal nature of journaling.
  • [20:10] How much time it takes to keep a journal.
  • [22:43] How to be more positive about your job.
  • [26:24] The importance of knowing why you’re leaving a job.
  • [28:45] Five processes to analyse your mentality.
  • [30:44] How to know the right time to make a job change.
  • [32:42] Toxic positivity and the danger of blind optimism.
  • [35:00] How to improve your mental state.
  • [36:35] What to do when you’re feeling overwhelmed.

Resources mentioned in this episode
Please note that some of these are affiliate links and we may get a commission in the event that you make a purchase.  This helps us to cover our expenses and is at no additional cost to you.

For the show notes for this episode, including a full transcript and links to all the resources mentioned, visit:

https://changeworklife.com/the-optimists-guide-to-surviving-a-toxic-workplace/

Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!

Take me to the exercises!

Follow us on  Facebook, Instagram, and Twitter.

]]> Questions? Comments? Episode suggestions? Send us a text message!

#164 - Michele Phillips is a happiness expert who specialises in individual performance in the workplace.  She explains how your mindset affects your happiness, the way you can make happiness a habit, and how to stay positive when working a job you don't enjoy.

What you'll learn

  • [1:30] How to talk to people about happiness.
  • [4:15] The key factors that affect your happiness level.
  • [6:27] How to stay optimistic in challenging circumstances.
  • [9:17] The innate nature of happiness and optimism.
  • [12:04] Actionable steps to make yourself more optimistic.
  • [13:35] The power of journaling and how to start writing a journal.
  • [16:48] How to put an optimistic spin on negative situations.
  • [18:45] The personal nature of journaling.
  • [20:10] How much time it takes to keep a journal.
  • [22:43] How to be more positive about your job.
  • [26:24] The importance of knowing why you’re leaving a job.
  • [28:45] Five processes to analyse your mentality.
  • [30:44] How to know the right time to make a job change.
  • [32:42] Toxic positivity and the danger of blind optimism.
  • [35:00] How to improve your mental state.
  • [36:35] What to do when you’re feeling overwhelmed.

Resources mentioned in this episode
Please note that some of these are affiliate links and we may get a commission in the event that you make a purchase.  This helps us to cover our expenses and is at no additional cost to you.

For the show notes for this episode, including a full transcript and links to all the resources mentioned, visit:

https://changeworklife.com/the-optimists-guide-to-surviving-a-toxic-workplace/

Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!

Take me to the exercises!

Follow us on  Facebook, Instagram, and Twitter.

]]> https://changeworklife.com/the-optimists-guide-to-surviving-a-toxic-workplace/ Jeremy Cline/Michele Phillips Buzzsprout-13408545 Tue, 10 Oct 2023 06:00:00 +0100 2471 career change, happiness expert, workplace, nature of happiness and optimism, jeremy cline, Michele Phillips 164 full false Integrating work and parenthood in dual-income families - with Andy Goldstrom of Parents Journey Coaching Integrating work and parenthood in dual-income families - with Andy Goldstrom of Parents Journey Coaching Questions? Comments? Episode suggestions? Send us a text message!

#163 - Andy Goldstrom is a parent coach and founder of Parents Journey Coaching, where he works with struggling parents across the globe.  He explains the different challenges dual-income families face, the four key styles of parenting, and the ways couples can balance the demands of parenthood and professional life.

What you'll learn

  • [1:40] Why it’s so challenging to balance work and family life.
  • [3:25] Navigating tech and social media with your children.
  • [7:18] The four different types of parenting: authoritative, authoritarian, permissive, uninvolved.
  • [11:00] At what age children become mature enough to make their own decisions.
  • [17:00] How to balance a child's autonomy and well-being.
  • [20:33] Ways to balance the demands of parenthood and professional life.
  • [22.03] The danger of taking on the emotional burden of your child’s happiness, and why after-school clubs and wrap-around care are no bad thing.
  • [23:20] How to maintain the connection with your spouse throughout parenthood.
  • [24:30] The most important aspects of being a parent.

Resources mentioned in this episode (some of these are affiliate links and we may get a commission in the event that you make a purchase - this helps us to cover our expenses and is at no additional cost to you):

For the show notes for this episode, including a full transcript and links to all the resources mentioned, visit:

https://changeworklife.com/integrating-work-and-parenthood-in-dual-income-families/

Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!

Take me to the exercises!

Follow us on  Facebook, Instagram, and Twitter.

]]> Questions? Comments? Episode suggestions? Send us a text message!

#163 - Andy Goldstrom is a parent coach and founder of Parents Journey Coaching, where he works with struggling parents across the globe.  He explains the different challenges dual-income families face, the four key styles of parenting, and the ways couples can balance the demands of parenthood and professional life.

What you'll learn

  • [1:40] Why it’s so challenging to balance work and family life.
  • [3:25] Navigating tech and social media with your children.
  • [7:18] The four different types of parenting: authoritative, authoritarian, permissive, uninvolved.
  • [11:00] At what age children become mature enough to make their own decisions.
  • [17:00] How to balance a child's autonomy and well-being.
  • [20:33] Ways to balance the demands of parenthood and professional life.
  • [22.03] The danger of taking on the emotional burden of your child’s happiness, and why after-school clubs and wrap-around care are no bad thing.
  • [23:20] How to maintain the connection with your spouse throughout parenthood.
  • [24:30] The most important aspects of being a parent.

Resources mentioned in this episode (some of these are affiliate links and we may get a commission in the event that you make a purchase - this helps us to cover our expenses and is at no additional cost to you):

For the show notes for this episode, including a full transcript and links to all the resources mentioned, visit:

https://changeworklife.com/integrating-work-and-parenthood-in-dual-income-families/

Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!

Take me to the exercises!

Follow us on  Facebook, Instagram, and Twitter.

]]> https://changeworklife.com/integrating-work-and-parenthood-in-dual-income-families/ Jeremy Cline/Andy Goldstrom Buzzsprout-13408541 Tue, 26 Sep 2023 06:00:00 +0100 1851 career change, parent coach, parenting, work and parenthood, jeremy cline, andy goldstrom 163 full false Sleep well, live well: expert tips for restful nights and productive days - with Terry Cralle, RN Sleep well, live well: expert tips for restful nights and productive days - with Terry Cralle, RN Questions? Comments? Episode suggestions? Send us a text message!

#162 - Terry Cralle is a Registered Nurse, clinical sleep health specialist and co-author of two sleep-related books.  She explains the effects sleep has on your body and mind, how to optimise your sleep environment to improve your sleep quality, and the benefits of having a sleep routine.

What you'll learn

  • [2:15] How to get back to sleep when you wake up in the middle of the night.
  • [3:02] The way your brain chemistry changes throughout the day.
  • [4:57] The ‘brain dump’ technique to calm your mind before bed.
  • [6:45] How to optimise your bedroom for sleep.
  • [7:07] What causes people to wake up in the middle of the night.
  • [7:53] The impact sleep has on your well-being and health.
  • [10:36] The negative perception modern society has around sleep.
  • [12:03] How many hours of sleep a human adult needs.
  • [15:05] The danger of getting too much sleep.
  • [16:00] The benefits of using a sleep tracker.
  • [17:15] How to repay “sleep debt” and the problems with ‘yoyo sleeping’.
  • [18:30] How sleep deprivation affects the body.
  • [20:30] The origin of the human sleep cycle.
  • [22:05] The research around the benefits of napping.
  • [23:30] The risk and danger of sleep inertia. 
  • [25:58] How to know if there is an issue with your sleep.
  • [28:15] Why you need to start your sleep routine in the morning.
  • [29:40] How exercising in the evening affects your sleep.
  • [31:09] How sleep deprivation can affect your food cravings.
  • [32:14] The benefits of having a bedtime routine.
  • [33:25] How to maximise your melatonin production before bed.
  • [34:50] How toothpaste can affect your sleep cycle.
  • [35:42] Lighting hacks to improve your sleep.
  • [36:26] Why reading a book helps you go to sleep.
  • [37:10] How blackout blinds can help your sleep quality.
  • [38:32] The modernisation of sleep masks.
  • [39:30] How to create a good sleeping environment if you're scared of the dark.
  • [41:00] How to stop noise from disrupting your sleep.
  • [42:20] How your partner affects your sleep.
  • [43:20] The advancements in mattress technology.
  • [44:00] The effect sleep apnea has on people.
  • [47:10] The easiest way to improve your sleep habits.
Resources mentioned in this episode (some of these are affiliate links and we may get a commission in the event that you make a purchase - this helps us to cover our expenses and is at no additional cost to you):

For the show notes for this episode, including a full transcript and links to all the resources mentioned, visit:

https://changeworklife.com/sleep-well-live-well-expert-tips-for-restful-nights-and-productive-days/

Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!

Take me to the exercises!

Follow us on  Facebook, Instagram, and

]]> Questions? Comments? Episode suggestions? Send us a text message!

#162 - Terry Cralle is a Registered Nurse, clinical sleep health specialist and co-author of two sleep-related books.  She explains the effects sleep has on your body and mind, how to optimise your sleep environment to improve your sleep quality, and the benefits of having a sleep routine.

What you'll learn

  • [2:15] How to get back to sleep when you wake up in the middle of the night.
  • [3:02] The way your brain chemistry changes throughout the day.
  • [4:57] The ‘brain dump’ technique to calm your mind before bed.
  • [6:45] How to optimise your bedroom for sleep.
  • [7:07] What causes people to wake up in the middle of the night.
  • [7:53] The impact sleep has on your well-being and health.
  • [10:36] The negative perception modern society has around sleep.
  • [12:03] How many hours of sleep a human adult needs.
  • [15:05] The danger of getting too much sleep.
  • [16:00] The benefits of using a sleep tracker.
  • [17:15] How to repay “sleep debt” and the problems with ‘yoyo sleeping’.
  • [18:30] How sleep deprivation affects the body.
  • [20:30] The origin of the human sleep cycle.
  • [22:05] The research around the benefits of napping.
  • [23:30] The risk and danger of sleep inertia. 
  • [25:58] How to know if there is an issue with your sleep.
  • [28:15] Why you need to start your sleep routine in the morning.
  • [29:40] How exercising in the evening affects your sleep.
  • [31:09] How sleep deprivation can affect your food cravings.
  • [32:14] The benefits of having a bedtime routine.
  • [33:25] How to maximise your melatonin production before bed.
  • [34:50] How toothpaste can affect your sleep cycle.
  • [35:42] Lighting hacks to improve your sleep.
  • [36:26] Why reading a book helps you go to sleep.
  • [37:10] How blackout blinds can help your sleep quality.
  • [38:32] The modernisation of sleep masks.
  • [39:30] How to create a good sleeping environment if you're scared of the dark.
  • [41:00] How to stop noise from disrupting your sleep.
  • [42:20] How your partner affects your sleep.
  • [43:20] The advancements in mattress technology.
  • [44:00] The effect sleep apnea has on people.
  • [47:10] The easiest way to improve your sleep habits.
Resources mentioned in this episode (some of these are affiliate links and we may get a commission in the event that you make a purchase - this helps us to cover our expenses and is at no additional cost to you):

For the show notes for this episode, including a full transcript and links to all the resources mentioned, visit:

https://changeworklife.com/sleep-well-live-well-expert-tips-for-restful-nights-and-productive-days/

Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!

Take me to the exercises!

Follow us on  Facebook, Instagram, and

]]> https://changeworklife.com/sleep-well-live-well-expert-tips-for-restful-nights-and-productive-days/ Jeremy Cline/ Terry Cralle Buzzsprout-13408537 Tue, 12 Sep 2023 06:00:00 +0100 3296 career change, sleep well, live well, sleep, expert tips, jeremy cline, terry cralle 162 full false Archive Episode: Why you need a coach - with David Frank Gomes Archive Episode: Why you need a coach - with David Frank Gomes Questions? Comments? Episode suggestions? Send us a text message!

From the archive: Episode #063 - Personal development coach and mindfulness teacher David Frank Gomes explains the benefits of having a coach to support you and help you find purpose in your life.

What you'll learn

  • [1:28] David explains that people come to him as a coach out of a desire to become more present in their lives.
  • [3:50] How David focuses on ensuring that his clients enjoy the process of getting to a happy place as they look to get away from the excesses or “lack” in their lives.
  • [6:54] How people attract the coach they’re interested in and the different energies coaches bring to relate to whomever they are interested in coaching.
  • [9:21] David describes how he has managed transition in his life before becoming a coach at the age of 47.
  • [13:22] The meaning of “success” and how the “being and doing” pieces of life drive people towards coaching.
  • [16:01] Why fundamentally there is no such thing as a “new” problem and the importance of asking the bigger questions.
  • [19:14] How it’s helpful to have the right mindset before working with a coach.
  • [21:18] How a coach can help you discover and practice your own simple mindfulness techniques that will work for you.
  • [25:59] How to go about finding and choosing the right coach for you.
  • [28:34] The cost of engaging a coach and how you can find one to suit your budget.


For the show notes for this episode, including a full transcript and links to all the resources mentioned, visit:

https://changeworklife.com/63

Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!

Take me to the exercises!

]]> Questions? Comments? Episode suggestions? Send us a text message!

From the archive: Episode #063 - Personal development coach and mindfulness teacher David Frank Gomes explains the benefits of having a coach to support you and help you find purpose in your life.

What you'll learn

  • [1:28] David explains that people come to him as a coach out of a desire to become more present in their lives.
  • [3:50] How David focuses on ensuring that his clients enjoy the process of getting to a happy place as they look to get away from the excesses or “lack” in their lives.
  • [6:54] How people attract the coach they’re interested in and the different energies coaches bring to relate to whomever they are interested in coaching.
  • [9:21] David describes how he has managed transition in his life before becoming a coach at the age of 47.
  • [13:22] The meaning of “success” and how the “being and doing” pieces of life drive people towards coaching.
  • [16:01] Why fundamentally there is no such thing as a “new” problem and the importance of asking the bigger questions.
  • [19:14] How it’s helpful to have the right mindset before working with a coach.
  • [21:18] How a coach can help you discover and practice your own simple mindfulness techniques that will work for you.
  • [25:59] How to go about finding and choosing the right coach for you.
  • [28:34] The cost of engaging a coach and how you can find one to suit your budget.


For the show notes for this episode, including a full transcript and links to all the resources mentioned, visit:

https://changeworklife.com/63

Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!

Take me to the exercises!

]]> https://changeworklife.com/why-you-need-a-coach/ Jeremy Cline / David Gomes Buzzsprout-13243914 Tue, 29 Aug 2023 06:00:00 +0100 2216 161 bonus false Archive Episode: How to plan your career change - with Mark Herschberg of The Career Toolkit Archive Episode: How to plan your career change - with Mark Herschberg of The Career Toolkit Questions? Comments? Episode suggestions? Send us a text message!

From the archive: Episode #087 - Author of “The Career Toolkit” Mark Herschberg explains how you build the road map to enable you to start planning your career change.

What you'll learn

  • [02:03] Mark explains the origins of his book and who the target audience is.
  • [06:42] Looking at your long term career options rather than just the next job.
  • [08:00] Finding out unwritten skills required for jobs by networking with people in the industry.
  • [08:59] Using intermediate roles to make the transition into the career you want.
  • [10:08] How to identify the qualifications and skills you need for specific roles.
  • [10:38] Figuring out whether you need to go back to school.
  • [11:41] Taking alternate paths to get to your career destination.
  • [13:30] Mapping out your career path by looking at gaps in your knowledge or skill set.
  • [15:02] Approaching connections to help you identify potential intermediate roles.
  • [16:23] Qualifications which can give you a broad scope of opportunity.
  • [18:58] Understanding where a career path will take you and how to orient yourself to it.
  • [20:32] Identifying sub-professions that would suit you more.
  • [21:46] Ensuring you have multiple paths to divert and change course to.
  • [23:10] Having a broader view of adjacent industries to see what may impact you.
  • [24:18] Recognising trends within your role or industry to determine potential future job risks.
  • [27:03] The importance of looking at your projected income as well as short term.
  • [28:36] How not to get sidetracked and ensure that you’re aligned to your goals.
  • [30:50] Recognising what motivates you so you can effectively measure your progress.
  • [31:46] Figuring out the need for an accountability coach or partner.
  • [32:57] Using your network to get in contact with people that can help.


For the show notes for this episode, including a full transcript and links to all the resources mentioned, visit:

https://changeworklife.com/how-to-plan-your-career-change/

Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!

Take me to the exercises!

]]> Questions? Comments? Episode suggestions? Send us a text message!

From the archive: Episode #087 - Author of “The Career Toolkit” Mark Herschberg explains how you build the road map to enable you to start planning your career change.

What you'll learn

  • [02:03] Mark explains the origins of his book and who the target audience is.
  • [06:42] Looking at your long term career options rather than just the next job.
  • [08:00] Finding out unwritten skills required for jobs by networking with people in the industry.
  • [08:59] Using intermediate roles to make the transition into the career you want.
  • [10:08] How to identify the qualifications and skills you need for specific roles.
  • [10:38] Figuring out whether you need to go back to school.
  • [11:41] Taking alternate paths to get to your career destination.
  • [13:30] Mapping out your career path by looking at gaps in your knowledge or skill set.
  • [15:02] Approaching connections to help you identify potential intermediate roles.
  • [16:23] Qualifications which can give you a broad scope of opportunity.
  • [18:58] Understanding where a career path will take you and how to orient yourself to it.
  • [20:32] Identifying sub-professions that would suit you more.
  • [21:46] Ensuring you have multiple paths to divert and change course to.
  • [23:10] Having a broader view of adjacent industries to see what may impact you.
  • [24:18] Recognising trends within your role or industry to determine potential future job risks.
  • [27:03] The importance of looking at your projected income as well as short term.
  • [28:36] How not to get sidetracked and ensure that you’re aligned to your goals.
  • [30:50] Recognising what motivates you so you can effectively measure your progress.
  • [31:46] Figuring out the need for an accountability coach or partner.
  • [32:57] Using your network to get in contact with people that can help.


For the show notes for this episode, including a full transcript and links to all the resources mentioned, visit:

https://changeworklife.com/how-to-plan-your-career-change/

Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!

Take me to the exercises!

]]> https://changeworklife.com/how-to-plan-your-career-change/ Jeremy Cline / Mark Herschberg Buzzsprout-13243889 Tue, 15 Aug 2023 06:00:00 +0100 2448 161 bonus false Archive Episode: The midlife crisis: what it is and what to do about it - with Kim Searle Archive Episode: The midlife crisis: what it is and what to do about it - with Kim Searle Questions? Comments? Episode suggestions? Send us a text message!

From the archive: Episode #014 - “Midlife is NOT a crisis” author Kim Searle explains what the midlife crisis is all about - when it can happen, what triggers it, what it means and what you can do about it.

For the show notes for this episode, visit:

https://changeworklife.com/14

]]> Questions? Comments? Episode suggestions? Send us a text message!

From the archive: Episode #014 - “Midlife is NOT a crisis” author Kim Searle explains what the midlife crisis is all about - when it can happen, what triggers it, what it means and what you can do about it.

For the show notes for this episode, visit:

https://changeworklife.com/14

]]> https://changeworklife.com/the-midlife-crisis-what-it-is-and-what-to-do-about-it/ Jeremy Cline / Kim Searle Buzzsprout-13243856 Tue, 01 Aug 2023 06:00:00 +0100 2121 161 bonus false Hitting rock bottom: How I went from drug addict to top Bitcoin podcaster - with Peter McCormack of What Bitcoin Did Hitting rock bottom: How I went from drug addict to top Bitcoin podcaster - with Peter McCormack of What Bitcoin Did Questions? Comments? Episode suggestions? Send us a text message!

#161 - Peter McCormack went from a drug addict riddled with anxiety to one of the biggest Bitcoin influencers and owning his own football team.  He talks about how he turned his life around, the difference between university and work experience and what makes a business successful.

What you'll learn

  • [1:50] Why Peter bought his own football team and what his aspirations are for the club. 
  • [5:35] How Peter describes what he does for a living with multiple business roles.
  • [6:30] The problems with university and the benefits of work experience and apprenticeships. 
  • [15:20] The archaic nature of the education system.
  • [17:15] How Peter started his own agency.
  • [18:57] The difference between running your own business and working for someone else.
  • [21:00] The dangers of drug and alcohol addiction.
  • [23:40] Where business and work fit into recovery and how Peter became a podcaster.
  • [29:00] How Peter learned about blockchain and cryptocurrencies.
  • [30:18] The benefits of running your own podcast.
  • [32:24] How to make a podcast (or any business) successful.
  • [36:00] Why some jobs feel harder than others.
  • [39:02] How your business changes as your priorities change.
  • [40:50] The business model of a successful podcast.
  • [44:00] The benefits of podcasting outside of financial gains.
  • [45:03] The challenges of running a successful podcast.
  • [51:24] How to make buying a football club financially possible.
  • [55:22] The most surprising thing about owning a football club.
  • [57:10] How to achieve your dreams in life.

Resources mentioned in this episode (some of these are affiliate links and we may get a commission in the event that you make a purchase - this helps us to cover our expenses and is at no additional cost to you):

For the show notes for this episode, including a full transcript and links to all the resources mentioned, visit:

https://changeworklife.com/hitting-rock-bottom-how-i-went-from-drug-addict-to-top-bitcoin-podcaster/

Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!

Take me to the exercises!

Also, make sure to join the Change Work Life Facebook group and check out the ways you can support the podcast on the Change Work Life Support page.

Follow us on Facebook,

]]> Questions? Comments? Episode suggestions? Send us a text message!

#161 - Peter McCormack went from a drug addict riddled with anxiety to one of the biggest Bitcoin influencers and owning his own football team.  He talks about how he turned his life around, the difference between university and work experience and what makes a business successful.

What you'll learn

  • [1:50] Why Peter bought his own football team and what his aspirations are for the club. 
  • [5:35] How Peter describes what he does for a living with multiple business roles.
  • [6:30] The problems with university and the benefits of work experience and apprenticeships. 
  • [15:20] The archaic nature of the education system.
  • [17:15] How Peter started his own agency.
  • [18:57] The difference between running your own business and working for someone else.
  • [21:00] The dangers of drug and alcohol addiction.
  • [23:40] Where business and work fit into recovery and how Peter became a podcaster.
  • [29:00] How Peter learned about blockchain and cryptocurrencies.
  • [30:18] The benefits of running your own podcast.
  • [32:24] How to make a podcast (or any business) successful.
  • [36:00] Why some jobs feel harder than others.
  • [39:02] How your business changes as your priorities change.
  • [40:50] The business model of a successful podcast.
  • [44:00] The benefits of podcasting outside of financial gains.
  • [45:03] The challenges of running a successful podcast.
  • [51:24] How to make buying a football club financially possible.
  • [55:22] The most surprising thing about owning a football club.
  • [57:10] How to achieve your dreams in life.

Resources mentioned in this episode (some of these are affiliate links and we may get a commission in the event that you make a purchase - this helps us to cover our expenses and is at no additional cost to you):

For the show notes for this episode, including a full transcript and links to all the resources mentioned, visit:

https://changeworklife.com/hitting-rock-bottom-how-i-went-from-drug-addict-to-top-bitcoin-podcaster/

Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!

Take me to the exercises!

Also, make sure to join the Change Work Life Facebook group and check out the ways you can support the podcast on the Change Work Life Support page.

Follow us on Facebook,

]]> https://changeworklife.com/hitting-rock-bottom-how-i-went-from-drug-addict-to-top-bitcoin-podcaster/ Jeremy Cline / Peter McCormack Buzzsprout-13183284 Tue, 18 Jul 2023 06:00:00 +0100 4097 career change, drug addiction, bitcoin, real bedford, what bitcoin did, jeremy cline, peter mccormack 161 full false The year that nearly killed my business and sent me back to a job - with Trudy Rankin of Online Business Lift-Off The year that nearly killed my business and sent me back to a job - with Trudy Rankin of Online Business Lift-Off Questions? Comments? Episode suggestions? Send us a text message!

#160 - Trudy Rankin spent a year working on a client project before being told the project wasn’t going ahead and she wouldn’t be paid for the work she’d done.  She talks about leaving a toxic workplace, the dangers of being too reliant on one client and how she stayed motivated during a big business downturn.

What you'll learn

  • [2:02] The downsides of a one-to-one business model.
  • [3:11] The type of businesses that can benefit from improving their online presence.
  • [5:47] What sparked Trudy’s interest in starting her own business.
  • [9:28] What a Chief Information Officer does.
  • [12:47] Becoming a project manager by accident.
  • [16:05] How to know it’s time to shift from a career to starting your own business.
  • [18:25] Why start a business instead of getting a new job.
  • [20:16] What life is like when you first start a business.
  • [23:08] How long it takes to feel comfortable in your new business.
  • [24:55] The danger of being too reliant on one client.
  • [30:07] The benefits of coworking spaces for networking.
  • [31:28] How to stay motivated during business downturns.
  • [34:08] How to build your marketing and sales skills.
  • [35:32] Talking to your partner about your small business.
  • [39:33] Helping more people start and grow online businesses.

Resources mentioned in this episode (some of these are affiliate links and we may get a commission in the event that you make a purchase - this helps us to cover our expenses and is at no additional cost to you):

For the show notes for this episode, including a full transcript and links to all the resources mentioned, visit:

https://changeworklife.com/the-year-that-nearly-killed-my-business-and-sent-me-back-to-a-job/

Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!

Take me to the exercises!

Also, make sure to join the Change Work Life Facebook group and check out the ways you can support the podcast on the Change Work Life Support page.

Follow us on Facebook,

]]> Questions? Comments? Episode suggestions? Send us a text message!

#160 - Trudy Rankin spent a year working on a client project before being told the project wasn’t going ahead and she wouldn’t be paid for the work she’d done.  She talks about leaving a toxic workplace, the dangers of being too reliant on one client and how she stayed motivated during a big business downturn.

What you'll learn

  • [2:02] The downsides of a one-to-one business model.
  • [3:11] The type of businesses that can benefit from improving their online presence.
  • [5:47] What sparked Trudy’s interest in starting her own business.
  • [9:28] What a Chief Information Officer does.
  • [12:47] Becoming a project manager by accident.
  • [16:05] How to know it’s time to shift from a career to starting your own business.
  • [18:25] Why start a business instead of getting a new job.
  • [20:16] What life is like when you first start a business.
  • [23:08] How long it takes to feel comfortable in your new business.
  • [24:55] The danger of being too reliant on one client.
  • [30:07] The benefits of coworking spaces for networking.
  • [31:28] How to stay motivated during business downturns.
  • [34:08] How to build your marketing and sales skills.
  • [35:32] Talking to your partner about your small business.
  • [39:33] Helping more people start and grow online businesses.

Resources mentioned in this episode (some of these are affiliate links and we may get a commission in the event that you make a purchase - this helps us to cover our expenses and is at no additional cost to you):

For the show notes for this episode, including a full transcript and links to all the resources mentioned, visit:

https://changeworklife.com/the-year-that-nearly-killed-my-business-and-sent-me-back-to-a-job/

Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!

Take me to the exercises!

Also, make sure to join the Change Work Life Facebook group and check out the ways you can support the podcast on the Change Work Life Support page.

Follow us on Facebook,

]]> https://changeworklife.com/the-year-that-nearly-killed-my-business-and-sent-me-back-to-a-job/ Jeremy Cline / Trudy Rankin Buzzsprout-12943937 Tue, 04 Jul 2023 06:00:00 +0100 2910 career change, starting business, business struggles, staying motivated online business liftoff, jeremy cline, trudy rankin 160 full false Don’t let your business turn into a job - with Judith Keys of My Food in France Don’t let your business turn into a job - with Judith Keys of My Food in France Questions? Comments? Episode suggestions? Send us a text message!

#159 - Judith Keys quit her job and moved to France to help ex-pats immerse themselves faster in French food, friendship and lifestyle.  She talks about the process of starting a business in a new country, the dangers of a business turning into a job and how she built up a client base using LinkedIn.

What you'll learn

  • [1:35] How to determine the need there is for a new business.
  • [3:55] The business model for My Best Friend in France.
  • [6:58] Judith’s career before starting her own business.
  • [8:15] What it’s like being in a job with no prospects of progression.
  • [11:46] What to do during a sabbatical.
  • [13:22] Making plans for after you leave your job.
  • [16:45] The process of finding what you’ll do in a new country.
  • [18:30] Learning how to market yourself.
  • [19:15] How to source clients on LinkedIn.
  • [21:44] Ways to get your connection requests accepted on LinkedIn.
  • [24:25] How to build an online content strategy.
  • [25:52] How to consistently produce high-quality content.
  • [30:20] How a business can turn into a job.
  • [33:40] Choosing the type of business you want to create.
  • [35:44] How to get the confidence to start a business in a saturated market.
  • [37:35] The danger of turning your passion into a business.
  • [39:45] The future for Judith’s businesses.

Resources mentioned in this episode (some of these are affiliate links and we may get a commission in the event that you make a purchase - this helps us to cover our expenses and is at no additional cost to you):

For the show notes for this episode, including a full transcript and links to all the resources mentioned, visit:

https://changeworklife.com/dont-let-your-business-turn-into-a-job/

Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!

Take me to the exercises!

Also, make sure to join the Change Work Life Facebook group and check out the ways you can support the podcast on the Change Work Life Support page.

Follow us on Facebook, Instagram, and Twitter.

]]> Questions? Comments? Episode suggestions? Send us a text message!

#159 - Judith Keys quit her job and moved to France to help ex-pats immerse themselves faster in French food, friendship and lifestyle.  She talks about the process of starting a business in a new country, the dangers of a business turning into a job and how she built up a client base using LinkedIn.

What you'll learn

  • [1:35] How to determine the need there is for a new business.
  • [3:55] The business model for My Best Friend in France.
  • [6:58] Judith’s career before starting her own business.
  • [8:15] What it’s like being in a job with no prospects of progression.
  • [11:46] What to do during a sabbatical.
  • [13:22] Making plans for after you leave your job.
  • [16:45] The process of finding what you’ll do in a new country.
  • [18:30] Learning how to market yourself.
  • [19:15] How to source clients on LinkedIn.
  • [21:44] Ways to get your connection requests accepted on LinkedIn.
  • [24:25] How to build an online content strategy.
  • [25:52] How to consistently produce high-quality content.
  • [30:20] How a business can turn into a job.
  • [33:40] Choosing the type of business you want to create.
  • [35:44] How to get the confidence to start a business in a saturated market.
  • [37:35] The danger of turning your passion into a business.
  • [39:45] The future for Judith’s businesses.

Resources mentioned in this episode (some of these are affiliate links and we may get a commission in the event that you make a purchase - this helps us to cover our expenses and is at no additional cost to you):

For the show notes for this episode, including a full transcript and links to all the resources mentioned, visit:

https://changeworklife.com/dont-let-your-business-turn-into-a-job/

Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!

Take me to the exercises!

Also, make sure to join the Change Work Life Facebook group and check out the ways you can support the podcast on the Change Work Life Support page.

Follow us on Facebook, Instagram, and Twitter.

]]> https://changeworklife.com/dont-let-your-business-turn-into-a-job/ Jeremy Cline / Judith Keys Buzzsprout-12943929 Tue, 20 Jun 2023 06:00:00 +0100 2856 career change, starting business, moving country, france, linkedin, my food in france, jeremy cline, judith keys 159 full false Would you quit your job without a plan? - with Mark Usher of Be The Husband She Brags About Would you quit your job without a plan? - with Mark Usher of Be The Husband She Brags About Questions? Comments? Episode suggestions? Send us a text message!

#158 - Mark Usher is a Masculine Mastery coach, men’s work group leader and the host of the “Be The Husband She Brags About” podcast.  He talks about what it was like quitting his job without a solid plan, how he made peace with his inner critic and the importance of the art of selling.

What you'll learn

  • [1:46] What men's coaching consists of.
  • [3:40] Where toxic masculinity arises from.
  • [6:10] How Mark became a coach.
  • [7:59] How to know your career needs to change.
  • [10:52] The internal struggle you experience when making a career change.
  • [13:36] Making the decision to quit your job.
  • [16:35] Ways to prepare yourself for a new career.
  • [18:00] How Mark discovered men’s coaching.
  • [19:00] How a career change can organically happen.
  • [22:00] The benefits of building a business plan.
  • [27:05] Making peace with your inner critic.
  • [36:10] The importance of humility, accountability and feedback.
  • [41:20] The value of continually having external support.
  • [43:47] Ways to reduce the stress of career change and avoid imposter syndrome.
  • [46:26] The ethics of marketing and sales.
  • [49:33] Different types of coaching.
  • [54:28] Learning sales as a skill.

Resources mentioned in this episode (some of these are affiliate links and we may get a commission in the event that you make a purchase - this helps us to cover our expenses and is at no additional cost to you):

For the show notes for this episode, including a full transcript and links to all the resources mentioned, visit:

https://changeworklife.com/would-you-quit-your-job-without-a-plan/

Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!

Take me to the exercises!

Also, make sure to join the Change Work Life Facebook group and check out the ways you can support the podcast on the Change Work Life Support page.

Follow us on Facebook, Instagram, and Twitter.

]]> Questions? Comments? Episode suggestions? Send us a text message!

#158 - Mark Usher is a Masculine Mastery coach, men’s work group leader and the host of the “Be The Husband She Brags About” podcast.  He talks about what it was like quitting his job without a solid plan, how he made peace with his inner critic and the importance of the art of selling.

What you'll learn

  • [1:46] What men's coaching consists of.
  • [3:40] Where toxic masculinity arises from.
  • [6:10] How Mark became a coach.
  • [7:59] How to know your career needs to change.
  • [10:52] The internal struggle you experience when making a career change.
  • [13:36] Making the decision to quit your job.
  • [16:35] Ways to prepare yourself for a new career.
  • [18:00] How Mark discovered men’s coaching.
  • [19:00] How a career change can organically happen.
  • [22:00] The benefits of building a business plan.
  • [27:05] Making peace with your inner critic.
  • [36:10] The importance of humility, accountability and feedback.
  • [41:20] The value of continually having external support.
  • [43:47] Ways to reduce the stress of career change and avoid imposter syndrome.
  • [46:26] The ethics of marketing and sales.
  • [49:33] Different types of coaching.
  • [54:28] Learning sales as a skill.

Resources mentioned in this episode (some of these are affiliate links and we may get a commission in the event that you make a purchase - this helps us to cover our expenses and is at no additional cost to you):

For the show notes for this episode, including a full transcript and links to all the resources mentioned, visit:

https://changeworklife.com/would-you-quit-your-job-without-a-plan/

Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!

Take me to the exercises!

Also, make sure to join the Change Work Life Facebook group and check out the ways you can support the podcast on the Change Work Life Support page.

Follow us on Facebook, Instagram, and Twitter.

]]> https://changeworklife.com/would-you-quit-your-job-without-a-plan/ Jeremy Cline / Mark Usher Buzzsprout-12857712 Tue, 06 Jun 2023 06:00:00 +0100 3615 career change, quitting with no plan, mens coaching, selling, kings of freedom, jeremy cline, mark usher 158 full false Choose your weapon: selecting the right productivity tool for the job - with Erik Fisher of Beyond the To-Do List Choose your weapon: selecting the right productivity tool for the job - with Erik Fisher of Beyond the To-Do List Questions? Comments? Episode suggestions? Send us a text message!

#157 - Erik Fisher is the producer and host of the long-running Beyond The To-Do List Podcast where he talks with experts on how to implement productivity strategies in their personal and professional lives.  He explains what productivity really means, how to avoid shiny object syndrome, and how to pick the right productivity tool for your needs.

What you'll learn

  • [2:18] How podcasts changed Erik’s life and made him more productive.
  • [5:54] Different definitions for productivity.
  • [8:19] The “Pareto Principle” 80/20 rule of productivity.
  • [9:10] How productivity tools can make you more productive.
  • [10:20] How to categorise different productivity tools.
  • [13:52] How to identify your productivity needs.
  • [16:38] The interaction between systems and tools.
  • [22:27] How to avoid shiny object syndrome.
  • [25:28] How to know which provider has the best tool for you. 
  • [29:44] When it’s worth paying for productivity tools.
  • [32:53] Why you should do a regular audit of your productivity tools.
  • [36:47] How to fix productivity pain points without using external tools.
  • [39:53] Mental strategies to avoid FOMO purchases.
  • [42:30] Life hacks that can increase your productivity.


Resources mentioned in this episode (some of these are affiliate links and we may get a commission in the event that you make a purchase - this helps us to cover our expenses and is at no additional cost to you):

For the show notes for this episode, including a full transcript and links to all the resources mentioned, visit:

https://changeworklife.com/choose-your-weapon-selecting-the-right-productivity-tool-for-the-job/

Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!

Take me to the exercises!

Also, make sure to join the Change Work Life Facebook group and check out the ways you can support the podcast on the Change Work Life Support page.

Follow us on Facebook, Instagram, and Twitter.

]]> Questions? Comments? Episode suggestions? Send us a text message!

#157 - Erik Fisher is the producer and host of the long-running Beyond The To-Do List Podcast where he talks with experts on how to implement productivity strategies in their personal and professional lives.  He explains what productivity really means, how to avoid shiny object syndrome, and how to pick the right productivity tool for your needs.

What you'll learn

  • [2:18] How podcasts changed Erik’s life and made him more productive.
  • [5:54] Different definitions for productivity.
  • [8:19] The “Pareto Principle” 80/20 rule of productivity.
  • [9:10] How productivity tools can make you more productive.
  • [10:20] How to categorise different productivity tools.
  • [13:52] How to identify your productivity needs.
  • [16:38] The interaction between systems and tools.
  • [22:27] How to avoid shiny object syndrome.
  • [25:28] How to know which provider has the best tool for you. 
  • [29:44] When it’s worth paying for productivity tools.
  • [32:53] Why you should do a regular audit of your productivity tools.
  • [36:47] How to fix productivity pain points without using external tools.
  • [39:53] Mental strategies to avoid FOMO purchases.
  • [42:30] Life hacks that can increase your productivity.


Resources mentioned in this episode (some of these are affiliate links and we may get a commission in the event that you make a purchase - this helps us to cover our expenses and is at no additional cost to you):

For the show notes for this episode, including a full transcript and links to all the resources mentioned, visit:

https://changeworklife.com/choose-your-weapon-selecting-the-right-productivity-tool-for-the-job/

Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!

Take me to the exercises!

Also, make sure to join the Change Work Life Facebook group and check out the ways you can support the podcast on the Change Work Life Support page.

Follow us on Facebook, Instagram, and Twitter.

]]> https://changeworklife.com/choose-your-weapon-selecting-the-right-productivity-tool-for-the-job/ Jeremy Cline / Erik Fisher Buzzsprout-12347989 Tue, 23 May 2023 06:00:00 +0100 2826 career change, productivity, productivity tools, pareto principle, beyond the to-do list, jeremy cline, erik fisher 157 full false The digital nomad family: how can you combine work and travel with looking after your kids? - with Mauro Repacci of Boundless Life The digital nomad family: how can you combine work and travel with looking after your kids? - with Mauro Repacci of Boundless Life Questions? Comments? Episode suggestions? Send us a text message!

#156 - Boundless Life founder Mauro Repacci explains the childcare and education options for families that are travelling long term, the common challenges digital nomad families face, and the positive effects world travel has on children.

What you'll learn

  • [1:44] How Mauro helps families become digital nomads.
  • [2:25] Why Mauro set up an educational system for digital nomad children.
  • [4:07] The reasons families become long-term digital nomads.
  • [6:20] Common challenges for digital nomad families.
  • [8:26] Childcare options for families that are travelling long-term.
  • [10:50] The pros and cons of boarding school.
  • [12:44] The challenge of schooling older children while on the road.
  • [14:55] The benefits slow travel has for families.
  • [16:46] The different types of online schooling options.
  • [18:20] How to homeschool your children.
  • [21:15] The external kindergarten options for travelling families.
  • [22:44] The challenges of joining a state school for a limited period of time.
  • [24:05] The limited options families have for childcare in some parts of the world.
  • [25:25] How much it costs to send your child to an international school.
  • [27:26] How to inform your children's school about your family's digital nomad adventure.
  • [29:17] The effects world travel has on a 7-year-old.
  • [31:10] Healthcare options for digital nomad families.
  • [34:11] The best aspects of being a digital nomad family.
  • [37:00] How to find out if becoming a digital nomad family is right for you.


Resources mentioned in this episode (some of these are affiliate links and we may get a commission in the event that you make a purchase - this helps us to cover our expenses and is at no additional cost to you):

For the show notes for this episode, including a full transcript and links to all the resources mentioned, visit:

https://changeworklife.com/the-digital-nomad-family-how-can-you-combine-work-and-travel-with-looking-after-your-kids/

Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!

Take me to the exercises!

Also, make sure to join the Change Work Life Facebook group and check out the ways you can support the podcast on the Change Work Life Support page.

Follow us on Facebook, Instagram, and Twitter.

]]> Questions? Comments? Episode suggestions? Send us a text message!

#156 - Boundless Life founder Mauro Repacci explains the childcare and education options for families that are travelling long term, the common challenges digital nomad families face, and the positive effects world travel has on children.

What you'll learn

  • [1:44] How Mauro helps families become digital nomads.
  • [2:25] Why Mauro set up an educational system for digital nomad children.
  • [4:07] The reasons families become long-term digital nomads.
  • [6:20] Common challenges for digital nomad families.
  • [8:26] Childcare options for families that are travelling long-term.
  • [10:50] The pros and cons of boarding school.
  • [12:44] The challenge of schooling older children while on the road.
  • [14:55] The benefits slow travel has for families.
  • [16:46] The different types of online schooling options.
  • [18:20] How to homeschool your children.
  • [21:15] The external kindergarten options for travelling families.
  • [22:44] The challenges of joining a state school for a limited period of time.
  • [24:05] The limited options families have for childcare in some parts of the world.
  • [25:25] How much it costs to send your child to an international school.
  • [27:26] How to inform your children's school about your family's digital nomad adventure.
  • [29:17] The effects world travel has on a 7-year-old.
  • [31:10] Healthcare options for digital nomad families.
  • [34:11] The best aspects of being a digital nomad family.
  • [37:00] How to find out if becoming a digital nomad family is right for you.


Resources mentioned in this episode (some of these are affiliate links and we may get a commission in the event that you make a purchase - this helps us to cover our expenses and is at no additional cost to you):

For the show notes for this episode, including a full transcript and links to all the resources mentioned, visit:

https://changeworklife.com/the-digital-nomad-family-how-can-you-combine-work-and-travel-with-looking-after-your-kids/

Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!

Take me to the exercises!

Also, make sure to join the Change Work Life Facebook group and check out the ways you can support the podcast on the Change Work Life Support page.

Follow us on Facebook, Instagram, and Twitter.

]]> https://changeworklife.com/the-digital-nomad-family-how-can-you-combine-work-and-travel-with-looking-after-your-kids/ Jeremy Cline / Mauro Repacci Buzzsprout-12347987 Tue, 09 May 2023 06:00:00 +0100 2512 career change, work and travel, children, education, digital nomad, boundless life, jeremy cline, mauro repacci 156 full false From job security to career freedom: how freelancing can protect your future - with Dorothy Illson of The Gig From job security to career freedom: how freelancing can protect your future - with Dorothy Illson of The Gig Questions? Comments? Episode suggestions? Send us a text message!

#155 - Dorothy Illson (Hollabaugh at the time of recording) is the co-founder and CEO of The Gig, a digital media company that helps freelancers acquire and profit from high-income online skills.  She explains why freelancing is less risky than being an employee, how being a freelancer can make you recession-proof, and why freelancing is the best route to uncapped income.

What you'll learn

  • [1:43] How Dorothy learned about the business world.
  • [3:16] Why Dorothy became a freelancer and started her own agency.
  • [4:48] How people responded to Dorothy leaving a prestigious career path.
  • [7:06] What ‘freelancing’ means.
  • [8:42] The advantages of being a freelancer instead of an employee.
  • [10:29] The disadvantages of being a freelancer.
  • [11:45] The increased control freelancers have.
  • [13:45] How being a freelancer can make you recession-proof.
  • [16:55] How freelancers can pivot into different niches.
  • [20:40] The best high-income jobs for freelancers.
  • [24:30] How to build freelancing skills.
  • [27:48] How to find your first freelance clients.
  • [29:35] How new freelancers can compete against a global labour pool.
  • [31:48] How to compete against experienced freelancers.
  • [33:18] How long it takes to transition from employee to freelancer.
  • [35:39] The overarching skills all freelancers need.
  • [37:14] How to build the sales skills that are necessary as a freelancer.
  • [39:24] How to know how much to charge as a freelancer.


Resources mentioned in this episode (some of these are affiliate links and we may get a commission in the event that you make a purchase - this helps us to cover our expenses and is at no additional cost to you):

For the show notes for this episode, including a full transcript and links to all the resources mentioned, visit:

https://changeworklife.com/from-job-security-to-career-freedom-how-freelancing-can-protect-your-future/

Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!

Take me to the exercises!

Also, make sure to join the Change Work Life Facebook group and check out the ways you can support the podcast on the Change Work Life Support page.

Follow us on Facebook, Instagram, and Twitter.

]]> Questions? Comments? Episode suggestions? Send us a text message!

#155 - Dorothy Illson (Hollabaugh at the time of recording) is the co-founder and CEO of The Gig, a digital media company that helps freelancers acquire and profit from high-income online skills.  She explains why freelancing is less risky than being an employee, how being a freelancer can make you recession-proof, and why freelancing is the best route to uncapped income.

What you'll learn

  • [1:43] How Dorothy learned about the business world.
  • [3:16] Why Dorothy became a freelancer and started her own agency.
  • [4:48] How people responded to Dorothy leaving a prestigious career path.
  • [7:06] What ‘freelancing’ means.
  • [8:42] The advantages of being a freelancer instead of an employee.
  • [10:29] The disadvantages of being a freelancer.
  • [11:45] The increased control freelancers have.
  • [13:45] How being a freelancer can make you recession-proof.
  • [16:55] How freelancers can pivot into different niches.
  • [20:40] The best high-income jobs for freelancers.
  • [24:30] How to build freelancing skills.
  • [27:48] How to find your first freelance clients.
  • [29:35] How new freelancers can compete against a global labour pool.
  • [31:48] How to compete against experienced freelancers.
  • [33:18] How long it takes to transition from employee to freelancer.
  • [35:39] The overarching skills all freelancers need.
  • [37:14] How to build the sales skills that are necessary as a freelancer.
  • [39:24] How to know how much to charge as a freelancer.


Resources mentioned in this episode (some of these are affiliate links and we may get a commission in the event that you make a purchase - this helps us to cover our expenses and is at no additional cost to you):

For the show notes for this episode, including a full transcript and links to all the resources mentioned, visit:

https://changeworklife.com/from-job-security-to-career-freedom-how-freelancing-can-protect-your-future/

Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!

Take me to the exercises!

Also, make sure to join the Change Work Life Facebook group and check out the ways you can support the podcast on the Change Work Life Support page.

Follow us on Facebook, Instagram, and Twitter.

]]> https://changeworklife.com/from-job-security-to-career-freedom-how-freelancing-can-protect-your-future/ Jeremy Cline / Dorothy Illson Buzzsprout-12347982 Tue, 25 Apr 2023 06:00:00 +0100 2757 career change, freelancing, recession proof, uncapped income, upwork, the gig, jeremy cline, dorothy illson 155 full false Protecting your career during a recession - with Jelena Radonjic of WhatWork Protecting your career during a recession - with Jelena Radonjic of WhatWork Questions? Comments? Episode suggestions? Send us a text message!

#153 - Jelena Radonjic is an award-winning career fulfilment and leadership development coach with over 25 years in international recruitment and education management.  She explains how to protect and thrive in your career during an economic downturn, best practices for career development and management, and the important networking skills everybody needs.

What you'll learn

  • [2:18] The ways the pandemic affected the entrepreneurial world.
  • [4:52] Ways to make sure your career decisions are taking you in the right direction.
  • [5:20] Why you should reflect and evaluate before taking any action in your career.
  • [7:46] How to make a career plan and what this should contain.
  • [11:05] How to position yourself to be less vulnerable to being made redundant.
  • [14:00] Why you shouldn’t aim to be indispensable to your employer but should share your skills and knowledge.
  • [17:56] Networking skills and how to maintain an internal network when you are working remotely.
  • [23:15] How to evaluate a career change decision in a time of economic uncertainty.
  • [27:50] Career management best practices.
  • [29:48] How to respond when asked why you want to change your job.


Resources mentioned in this episode (some of these are affiliate links and we may get a commission in the event that you make a purchase - this helps us to cover our expenses and is at no additional cost to you):

For the show notes for this episode, including a full transcript and links to all the resources mentioned, visit:

https://changeworklife.com/protecting-your-career-during-a-recession/

Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!

Take me to the exercises!

Also, make sure to join the Change Work Life Facebook group and check out the ways you can support the podcast on the Change Work Life Support page.

Follow us on Facebook, Instagram, and Twitter.

]]> Questions? Comments? Episode suggestions? Send us a text message!

#153 - Jelena Radonjic is an award-winning career fulfilment and leadership development coach with over 25 years in international recruitment and education management.  She explains how to protect and thrive in your career during an economic downturn, best practices for career development and management, and the important networking skills everybody needs.

What you'll learn

  • [2:18] The ways the pandemic affected the entrepreneurial world.
  • [4:52] Ways to make sure your career decisions are taking you in the right direction.
  • [5:20] Why you should reflect and evaluate before taking any action in your career.
  • [7:46] How to make a career plan and what this should contain.
  • [11:05] How to position yourself to be less vulnerable to being made redundant.
  • [14:00] Why you shouldn’t aim to be indispensable to your employer but should share your skills and knowledge.
  • [17:56] Networking skills and how to maintain an internal network when you are working remotely.
  • [23:15] How to evaluate a career change decision in a time of economic uncertainty.
  • [27:50] Career management best practices.
  • [29:48] How to respond when asked why you want to change your job.


Resources mentioned in this episode (some of these are affiliate links and we may get a commission in the event that you make a purchase - this helps us to cover our expenses and is at no additional cost to you):

For the show notes for this episode, including a full transcript and links to all the resources mentioned, visit:

https://changeworklife.com/protecting-your-career-during-a-recession/

Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!

Take me to the exercises!

Also, make sure to join the Change Work Life Facebook group and check out the ways you can support the podcast on the Change Work Life Support page.

Follow us on Facebook, Instagram, and Twitter.

]]> https://changeworklife.com/protecting-your-career-during-a-recession/ Jeremy Cline / Jelena Radonjic Buzzsprout-12347975 Tue, 11 Apr 2023 06:00:00 +0100 2364 career change. recession, economic uncertainty, what work, jeremy cline, jelena radonjic 154 full false Inflation, interest rates and recession: what it means for you and what you can do about it - with Rob Dix of The Property Hub Inflation, interest rates and recession: what it means for you and what you can do about it - with Rob Dix of The Property Hub Questions? Comments? Episode suggestions? Send us a text message!

#153 - Rob Dix is the author of The Price Of Money, co-host of The Property Podcast, and one of Britain’s leading finance experts.  He explains how the economy works, ways to protect yourself against rising inflation and how to make better investment decisions.

What you'll learn

  • [3:21] Why Rob wrote a book about economics.
  • [5:25] The future of interest rates and investment returns.
  • [6:35] The systemic causes of inflation.
  • [9:12] The correlation between gold and house prices.
  • [11:11] Why inflation is likely to remain higher than we’re used to.
  • [16:17] What causes interest rates to go up.
  • [18:15] The benefits of having a recession.
  • [19:23] Why the days of low-interest rates have ended.
  • [21:21] The possibility of double-digit interest rates.
  • [24:00] How inflation can help individuals.
  • [26:39] Why investment returns will be lower than in recent history.
  • [28:55] Where to hold your cash during a recession.


Resources mentioned in this episode (some of these are affiliate links and we may get a commission in the event that you make a purchase - this helps us to cover our expenses and is at no additional cost to you):

For the show notes for this episode, including a full transcript and links to all the resources mentioned, visit:

https://changeworklife.com/inflation-interest-rates-and-recession-what-it-means-for-you-and-what-you-can-do-about-it/

Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!

Take me to the exercises!

Also, make sure to join the Change Work Life Facebook group and check out the ways you can support the podcast on the Change Work Life Support page.

Follow us on Facebook, Instagram, and Twitter.

]]> Questions? Comments? Episode suggestions? Send us a text message!

#153 - Rob Dix is the author of The Price Of Money, co-host of The Property Podcast, and one of Britain’s leading finance experts.  He explains how the economy works, ways to protect yourself against rising inflation and how to make better investment decisions.

What you'll learn

  • [3:21] Why Rob wrote a book about economics.
  • [5:25] The future of interest rates and investment returns.
  • [6:35] The systemic causes of inflation.
  • [9:12] The correlation between gold and house prices.
  • [11:11] Why inflation is likely to remain higher than we’re used to.
  • [16:17] What causes interest rates to go up.
  • [18:15] The benefits of having a recession.
  • [19:23] Why the days of low-interest rates have ended.
  • [21:21] The possibility of double-digit interest rates.
  • [24:00] How inflation can help individuals.
  • [26:39] Why investment returns will be lower than in recent history.
  • [28:55] Where to hold your cash during a recession.


Resources mentioned in this episode (some of these are affiliate links and we may get a commission in the event that you make a purchase - this helps us to cover our expenses and is at no additional cost to you):

For the show notes for this episode, including a full transcript and links to all the resources mentioned, visit:

https://changeworklife.com/inflation-interest-rates-and-recession-what-it-means-for-you-and-what-you-can-do-about-it/

Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!

Take me to the exercises!

Also, make sure to join the Change Work Life Facebook group and check out the ways you can support the podcast on the Change Work Life Support page.

Follow us on Facebook, Instagram, and Twitter.

]]> https://changeworklife.com/inflation-interest-rates-and-recession-what-it-means-for-you-and-what-you-can-do-about-it/ Jeremy Cline / Rob Dix Buzzsprout-12288047 Tue, 28 Mar 2023 06:00:00 +0100 2206 career change, economy, inflation, interest rates, price of money, investing, rob dix, jeremy cline 153 full false How ANYONE can become financially independent and retire early - with Barney Whiter of The Escape Artist How ANYONE can become financially independent and retire early - with Barney Whiter of The Escape Artist Questions? Comments? Episode suggestions? Send us a text message!

#152 - Barney Whiter paid off his mortgage aged 32.  Ten years later he quit his job with an investment portfolio big enough to support himself and his family without ever having to work again.  He explains what life is like as an early retiree, how much money you need to live off your investments, and the steps you can take to make  financial independence a reality.

What you'll learn

  • [2:16] What life is like as an early retiree.
  • [5:40] The philosophy behind the FIRE (Financial Independence, Retire Early) movement.
  • [8:16] How much money you need to live off your investments.
  • [12:30] Where to invest your money to reach financial independence.
  • [14:20] Whether you should pay off your mortgage or invest your surplus income.
  • [18:40] How to start learning about financial independence.
  • [19:28] The practical first steps towards financial independence.
  • [22:00] How the maths behind the FIRE movement works.
  • [23:49] How to justify a frugal lifestyle.
  • [29:51] Ways to find happiness without spending money.
  • [32:02] The possibility for low earners to reach FIRE.
  • [36:15] How to know you’ve reached financial independence.
  • [40:18] The pros and cons of putting money into a pension.
  • [43:46] The risks involved in pursuing financial independence.
  • [46:55] How inflation is factored into the FIRE movement.
  • [51:14] Indicators that the FIRE movement is right for you.
  • [54:35] The difficulties of talking to your partner about quitting your job.
  • [57:05] How to avoid scammers in the FIRE community.

Resources mentioned in this episode (some of these are affiliate links and we may get a commission in the event that you make a purchase - this helps us to cover our expenses and is at no additional cost to you):

For the show notes for this episode, including a full transcript and links to all the resources mentioned, visit:

https://changeworklife.com/how-anyone-can-become-financially-independent-and-retire-early/

Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!

Take me to the exercises!

Also, make sure to join the Change Work Life Facebook group and check out the ways you can support the podcast on the Change Work Life Support page.

Follow us on Facebook, Instagram, and Twitter.

]]> Questions? Comments? Episode suggestions? Send us a text message!

#152 - Barney Whiter paid off his mortgage aged 32.  Ten years later he quit his job with an investment portfolio big enough to support himself and his family without ever having to work again.  He explains what life is like as an early retiree, how much money you need to live off your investments, and the steps you can take to make  financial independence a reality.

What you'll learn

  • [2:16] What life is like as an early retiree.
  • [5:40] The philosophy behind the FIRE (Financial Independence, Retire Early) movement.
  • [8:16] How much money you need to live off your investments.
  • [12:30] Where to invest your money to reach financial independence.
  • [14:20] Whether you should pay off your mortgage or invest your surplus income.
  • [18:40] How to start learning about financial independence.
  • [19:28] The practical first steps towards financial independence.
  • [22:00] How the maths behind the FIRE movement works.
  • [23:49] How to justify a frugal lifestyle.
  • [29:51] Ways to find happiness without spending money.
  • [32:02] The possibility for low earners to reach FIRE.
  • [36:15] How to know you’ve reached financial independence.
  • [40:18] The pros and cons of putting money into a pension.
  • [43:46] The risks involved in pursuing financial independence.
  • [46:55] How inflation is factored into the FIRE movement.
  • [51:14] Indicators that the FIRE movement is right for you.
  • [54:35] The difficulties of talking to your partner about quitting your job.
  • [57:05] How to avoid scammers in the FIRE community.

Resources mentioned in this episode (some of these are affiliate links and we may get a commission in the event that you make a purchase - this helps us to cover our expenses and is at no additional cost to you):

For the show notes for this episode, including a full transcript and links to all the resources mentioned, visit:

https://changeworklife.com/how-anyone-can-become-financially-independent-and-retire-early/

Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!

Take me to the exercises!

Also, make sure to join the Change Work Life Facebook group and check out the ways you can support the podcast on the Change Work Life Support page.

Follow us on Facebook, Instagram, and Twitter.

]]> https://changeworklife.com/how-anyone-can-become-financially-independent-and-retire-early/ Jeremy Cline / Barney Whiter Buzzsprout-12287992 Tue, 14 Mar 2023 06:00:00 +0000 4020 career change, financial independence, FIRE, the escape artist, barney whiter, jeremy cline 152 full false Turning your creative passion into your job without losing the joy - with Amani Roberts of The Amani Experience Turning your creative passion into your job without losing the joy - with Amani Roberts of The Amani Experience Questions? Comments? Episode suggestions? Send us a text message!

#151 - Amani Roberts is a writer, teacher, DJ, and host of The Amani Experience Podcast.  He explains how he’s turned his passion into a career as a DJ, the transferable skills he’s learned across his career, the importance of building multiple income streams and the power of networking.

What you'll learn

  • [2:36] What a chief musical curator does.
  • [5:53] Where limiting thoughts about career possibilities can come from.
  • [6:55] The power of networking to create new career opportunities.
  • [10:18] How to know which jobs will help you progress in your career and the value of mentors.
  • [13:50] How Amani learned about DJ-ing and honed his skills before going full-time.
  • [15:13] How Amani knew it was time to leave his job and DJ full time.
  • [17:10] The challenges of taking the leap, leaving your job and going full-time.
  • [19:13] How friends and family responded to such a drastic career change.
  • [20:49] The amount of time it takes to build a business and make a sustainable income.
  • [22:27] The power of diversifying your income.
  • [26:53] Surprising transferable skills that help in starting a business.
  • [29:20] How the corporate and creative worlds cross over.
  • [31:24] How to stay creative and avoid disillusionment when moving from hobby to job.
  • [36:02] How Armani became a teacher and the benefits it gave him.
  • [42:58] Armani’s goals for the future of his business.


Resources mentioned in this episode (some of these are affiliate links and we may get a commission in the event that you make a purchase - this helps us to cover our expenses and is at no additional cost to you):

For the show notes for this episode, including a full transcript and links to all the resources mentioned, visit:

https://changeworklife.com/turning-your-creative-passion-into-your-job-without-losing-the-joy/

Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!

Take me to the exercises!

Also, make sure to join the Change Work Life Facebook group and check out the ways you can support the podcast on the Change Work Life Support page.

Follow us on Facebook, Instagram, and Twitter.

]]> Questions? Comments? Episode suggestions? Send us a text message!

#151 - Amani Roberts is a writer, teacher, DJ, and host of The Amani Experience Podcast.  He explains how he’s turned his passion into a career as a DJ, the transferable skills he’s learned across his career, the importance of building multiple income streams and the power of networking.

What you'll learn

  • [2:36] What a chief musical curator does.
  • [5:53] Where limiting thoughts about career possibilities can come from.
  • [6:55] The power of networking to create new career opportunities.
  • [10:18] How to know which jobs will help you progress in your career and the value of mentors.
  • [13:50] How Amani learned about DJ-ing and honed his skills before going full-time.
  • [15:13] How Amani knew it was time to leave his job and DJ full time.
  • [17:10] The challenges of taking the leap, leaving your job and going full-time.
  • [19:13] How friends and family responded to such a drastic career change.
  • [20:49] The amount of time it takes to build a business and make a sustainable income.
  • [22:27] The power of diversifying your income.
  • [26:53] Surprising transferable skills that help in starting a business.
  • [29:20] How the corporate and creative worlds cross over.
  • [31:24] How to stay creative and avoid disillusionment when moving from hobby to job.
  • [36:02] How Armani became a teacher and the benefits it gave him.
  • [42:58] Armani’s goals for the future of his business.


Resources mentioned in this episode (some of these are affiliate links and we may get a commission in the event that you make a purchase - this helps us to cover our expenses and is at no additional cost to you):

For the show notes for this episode, including a full transcript and links to all the resources mentioned, visit:

https://changeworklife.com/turning-your-creative-passion-into-your-job-without-losing-the-joy/

Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!

Take me to the exercises!

Also, make sure to join the Change Work Life Facebook group and check out the ways you can support the podcast on the Change Work Life Support page.

Follow us on Facebook, Instagram, and Twitter.

]]> https://changeworklife.com/turning-your-creative-passion-into-your-job-without-losing-the-joy/ Jeremy Cline / Amani Roberts Buzzsprout-11904578 Tue, 28 Feb 2023 06:00:00 +0000 3097 career change, hobby, passion, career, amani experience, amani roberts, jeremy cline 151 full false Should I follow my passion? Should I work remotely? What do I tell my family? Ask Me Anything! - with Jeremy Cline of Change Work Life Should I follow my passion? Should I work remotely? What do I tell my family? Ask Me Anything! - with Jeremy Cline of Change Work Life Questions? Comments? Episode suggestions? Send us a text message!

#150 - Coach and Change Work Life podcast host Jeremy Cline answers your questions about your career change challenges, including whether you should follow your passion, remote working and how to talk to your family about your career change.

What you'll learn

  • [1:55] The passion hypothesis and why following your passion can be terrible advice. 
  • [8:18] How to tell your family you’re leaving a prestigious career.
  • [10:56] How choosing your work based on the approval of family can lead to resentment.
  • [15:27] How Jeremy is making the transition from lawyer to coach.
  • [18:17] The fears Jeremy had about asking his employer if he could work part-time and how he dealt with them.
  • [21:03] How being coached himself helped Jeremy to figure out that he wanted to coach others.
  • [21:57] Jeremy’s methodology for working out when he can quit his job and go full-time into coaching.
  • [25:57] Ways to keep yourself motivated in your day job while pursuing a new career and looking for growth and development opportunities.
  • [28:37] The benefits and drawbacks of working remotely and how to know if it’s right for you.
  • [32:16] Jeremy’s dream guests to have on the show.
  • [36:29] How to spend 150 minutes a month making yourself happier in your career.


Resources mentioned in this episode (some of these are affiliate links and we may get a commission in the event that you make a purchase - this helps us to cover our expenses and is at no additional cost to you):

For the show notes for this episode, including a full transcript and links to all the resources mentioned, visit:

https://changeworklife.com/should-i-follow-my-passion-should-i-work-remotely-what-do-i-tell-my-family-ask-me-anything/

Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!

Take me to the exercises!

Also, make sure to join the Change Work Life Facebook group and check out the ways you can support the podcast on the Change Work Life Support page.

Follow us on Facebook, Instagram, and Twitter.

]]> Questions? Comments? Episode suggestions? Send us a text message!

#150 - Coach and Change Work Life podcast host Jeremy Cline answers your questions about your career change challenges, including whether you should follow your passion, remote working and how to talk to your family about your career change.

What you'll learn

  • [1:55] The passion hypothesis and why following your passion can be terrible advice. 
  • [8:18] How to tell your family you’re leaving a prestigious career.
  • [10:56] How choosing your work based on the approval of family can lead to resentment.
  • [15:27] How Jeremy is making the transition from lawyer to coach.
  • [18:17] The fears Jeremy had about asking his employer if he could work part-time and how he dealt with them.
  • [21:03] How being coached himself helped Jeremy to figure out that he wanted to coach others.
  • [21:57] Jeremy’s methodology for working out when he can quit his job and go full-time into coaching.
  • [25:57] Ways to keep yourself motivated in your day job while pursuing a new career and looking for growth and development opportunities.
  • [28:37] The benefits and drawbacks of working remotely and how to know if it’s right for you.
  • [32:16] Jeremy’s dream guests to have on the show.
  • [36:29] How to spend 150 minutes a month making yourself happier in your career.


Resources mentioned in this episode (some of these are affiliate links and we may get a commission in the event that you make a purchase - this helps us to cover our expenses and is at no additional cost to you):

For the show notes for this episode, including a full transcript and links to all the resources mentioned, visit:

https://changeworklife.com/should-i-follow-my-passion-should-i-work-remotely-what-do-i-tell-my-family-ask-me-anything/

Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!

Take me to the exercises!

Also, make sure to join the Change Work Life Facebook group and check out the ways you can support the podcast on the Change Work Life Support page.

Follow us on Facebook, Instagram, and Twitter.

]]> https://changeworklife.com/should-i-follow-my-passion-should-i-work-remotely-what-do-i-tell-my-family-ask-me-anything/ Jeremy Cline Buzzsprout-11904573 Tue, 14 Feb 2023 06:00:00 +0000 2379 career change, episode 150, ask me anything, follow your passion, managing career change, jeremy cline 150 full false Will I be able to afford to retire? How to plan for a financially secure retirement (even if it’s years away) - with Pete Matthew of Meaningful Money Will I be able to afford to retire? How to plan for a financially secure retirement (even if it’s years away) - with Pete Matthew of Meaningful Money Questions? Comments? Episode suggestions? Send us a text message!

#149 - Pete Matthew is a Chartered Financial Planner and the host of Meaningful Money.  He explains the different types of pensions, the best places to put your money for retirement and how to build up a pension pot for when you’re ready to retire.

What you'll learn

  • [2:25] How the pandemic has changed the way people think about their finances.
  • [5:40] The two different types of pensions and how they differ from each other.
  • [9:19] Why defined benefit pensions are likely to be phased out.
  • [10:48] How the 2008 crash changed annuities and the idea of a ‘guaranteed income for life’.
  • [14:44] Whether state pensions in the UK have a future.
  • [17:22] The increase of gradual retirement and reducing your hours before retiring completely.
  • [22:37] How to know if you’re ready to retire.
  • [27:37] How much money you should spend when you first retire.
  • [31:25] How to figure out what you need to retire.
  • [35:25] Where to put your money for retirement.
  • [39:00] What to do if you haven’t started a pension yet.


Resources mentioned in this episode (some of these are affiliate links and we may get a commission in the event that you make a purchase - this helps us to cover our expenses and is at no additional cost to you):

For the show notes for this episode, including a full transcript and links to all the resources mentioned, visit:

https://changeworklife.com/will-i-be-able-to-afford-to-retire-how-to-plan-for-a-financially-secure-retirement-even-if-its-years-away/

Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!

Take me to the exercises!

Also, make sure to join the Change Work Life Facebook group and check out the ways you can support the podcast on the Change Work Life Support page.

Follow us on Facebook, Instagram, and Twitter.

]]> Questions? Comments? Episode suggestions? Send us a text message!

#149 - Pete Matthew is a Chartered Financial Planner and the host of Meaningful Money.  He explains the different types of pensions, the best places to put your money for retirement and how to build up a pension pot for when you’re ready to retire.

What you'll learn

  • [2:25] How the pandemic has changed the way people think about their finances.
  • [5:40] The two different types of pensions and how they differ from each other.
  • [9:19] Why defined benefit pensions are likely to be phased out.
  • [10:48] How the 2008 crash changed annuities and the idea of a ‘guaranteed income for life’.
  • [14:44] Whether state pensions in the UK have a future.
  • [17:22] The increase of gradual retirement and reducing your hours before retiring completely.
  • [22:37] How to know if you’re ready to retire.
  • [27:37] How much money you should spend when you first retire.
  • [31:25] How to figure out what you need to retire.
  • [35:25] Where to put your money for retirement.
  • [39:00] What to do if you haven’t started a pension yet.


Resources mentioned in this episode (some of these are affiliate links and we may get a commission in the event that you make a purchase - this helps us to cover our expenses and is at no additional cost to you):

For the show notes for this episode, including a full transcript and links to all the resources mentioned, visit:

https://changeworklife.com/will-i-be-able-to-afford-to-retire-how-to-plan-for-a-financially-secure-retirement-even-if-its-years-away/

Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!

Take me to the exercises!

Also, make sure to join the Change Work Life Facebook group and check out the ways you can support the podcast on the Change Work Life Support page.

Follow us on Facebook, Instagram, and Twitter.

]]> https://changeworklife.com/will-i-be-able-to-afford-to-retire-how-to-plan-for-a-financially-secure-retirement-even-if-its-years-away/ Jeremy Cline / Pete Matthew Buzzsprout-11742105 Tue, 31 Jan 2023 06:00:00 +0000 2934 career change, retirement, retirement planning, pensions, meaningful money, jeremy cline, pete matthew 149 full false What’s your unique selling proposition? - with Kyle Elliott of Kyle Elliott Consulting What’s your unique selling proposition? - with Kyle Elliott of Kyle Elliott Consulting Questions? Comments? Episode suggestions? Send us a text message!

#148 - Dr. Kyle Elliott is a career and interview coach and award-winning job search expert.  He explains how you can identify your own unique selling proposition, find the right job that fits your interests, and distinguish yourself from hundreds of other applicants.

What you'll learn

  • [2:35] How Kyle started his coaching career on Fiverr.
  • [4:22] What a unique selling proposition is and why it’s so important.
  • [6:18] How to find the jobs you’re most suitable for.
  • [7:24] How to find your own uniqueness.
  • [17:05] How to take your unique points and turn them into a unique selling proposition.
  • [21:25] Ways you can sell yourself in your CV.
  • [22:43] How to express to an employer what your unique selling points are.
  • [24:25] Ways to stand out amongst hundreds of applications.
  • [27:00] What to do if your skills differ from the role you’re applying for.
  • [29:25] How you can use your USP to find the right job for you.
  • [33:14] How long you should spend finding your USPs.
  • [34:40] How to get comfortable talking about yourself.


Resources mentioned in this episode (some of these are affiliate links and we may get a commission in the event that you make a purchase - this helps us to cover our expenses and is at no additional cost to you):

  • Fiverr
  • “What did you do as a child that made the hours pass like minutes?  Herein lies the key to your earthly pursuits”, Carl Jung
  • Change Work Life Coaching

For the show notes for this episode, including a full transcript and links to all the resources mentioned, visit:

https://changeworklife.com/whats-your-unique-selling-proposition/

Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!

Take me to the exercises!

Also, make sure to join the Change Work Life Facebook group and check out the ways you can support the podcast on the Change Work Life Support page.

Follow us on Facebook, Instagram, and Twitter.

]]> Questions? Comments? Episode suggestions? Send us a text message!

#148 - Dr. Kyle Elliott is a career and interview coach and award-winning job search expert.  He explains how you can identify your own unique selling proposition, find the right job that fits your interests, and distinguish yourself from hundreds of other applicants.

What you'll learn

  • [2:35] How Kyle started his coaching career on Fiverr.
  • [4:22] What a unique selling proposition is and why it’s so important.
  • [6:18] How to find the jobs you’re most suitable for.
  • [7:24] How to find your own uniqueness.
  • [17:05] How to take your unique points and turn them into a unique selling proposition.
  • [21:25] Ways you can sell yourself in your CV.
  • [22:43] How to express to an employer what your unique selling points are.
  • [24:25] Ways to stand out amongst hundreds of applications.
  • [27:00] What to do if your skills differ from the role you’re applying for.
  • [29:25] How you can use your USP to find the right job for you.
  • [33:14] How long you should spend finding your USPs.
  • [34:40] How to get comfortable talking about yourself.


Resources mentioned in this episode (some of these are affiliate links and we may get a commission in the event that you make a purchase - this helps us to cover our expenses and is at no additional cost to you):

  • Fiverr
  • “What did you do as a child that made the hours pass like minutes?  Herein lies the key to your earthly pursuits”, Carl Jung
  • Change Work Life Coaching

For the show notes for this episode, including a full transcript and links to all the resources mentioned, visit:

https://changeworklife.com/whats-your-unique-selling-proposition/

Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!

Take me to the exercises!

Also, make sure to join the Change Work Life Facebook group and check out the ways you can support the podcast on the Change Work Life Support page.

Follow us on Facebook, Instagram, and Twitter.

]]> https://changeworklife.com/whats-your-unique-selling-proposition/ Jeremy Cline / Kyle Elliott Buzzsprout-11742103 Tue, 17 Jan 2023 06:00:00 +0000 2475 career change, usp, unique selling proposition, caffeinated kyle, jeremy cline, kyle elliott 148 full false Changing career and starting all over again - with Viviane Freitas Changing career and starting all over again - with Viviane Freitas Questions? Comments? Episode suggestions? Send us a text message!

#147 - Viviane Freitas was an architect before she started a new career in marketing from scratch, all in an attempt to make her life happier.  She explains how she knew changing careers was the right move, the first steps to breaking into a new industry and how to overcome the fear of starting again in your career from scratch.

What you'll learn

  • [4:32] Common responses friends and family make when they learn that you want to change your career.
  • [9:25] The problem with working in the wrong career.
  • [10:49] How to find the type of career that’s right for you.
  • [19:39] How to reach out to strangers to ask about careers you  might be interested in.
  • [21:33] What to ask professionals that are in industries you’re interested in working in.
  • [22:28] The first steps to breaking into a new industry.
  • [27:24] How to overcome the fear of starting your career from scratch.
  • [29:05] How a coach can help you both before and after you’re career change.
  • [37:46] What to do if you’re considering a career change but are worried about starting over.


Resources mentioned in this episode (some of these are affiliate links and we may get a commission in the event that you make a purchase - this helps us to cover our expenses and is at no additional cost to you):

For the show notes for this episode, including a full transcript and links to all the resources mentioned, visit:

https://changeworklife.com/changing-career-and-starting-all-over-again/

Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!

Take me to the exercises!

Also, make sure to join the Change Work Life Facebook group and check out the ways you can support the podcast on the Change Work Life Support page.

Follow us on Facebook, Instagram, and Twitter.

]]> Questions? Comments? Episode suggestions? Send us a text message!

#147 - Viviane Freitas was an architect before she started a new career in marketing from scratch, all in an attempt to make her life happier.  She explains how she knew changing careers was the right move, the first steps to breaking into a new industry and how to overcome the fear of starting again in your career from scratch.

What you'll learn

  • [4:32] Common responses friends and family make when they learn that you want to change your career.
  • [9:25] The problem with working in the wrong career.
  • [10:49] How to find the type of career that’s right for you.
  • [19:39] How to reach out to strangers to ask about careers you  might be interested in.
  • [21:33] What to ask professionals that are in industries you’re interested in working in.
  • [22:28] The first steps to breaking into a new industry.
  • [27:24] How to overcome the fear of starting your career from scratch.
  • [29:05] How a coach can help you both before and after you’re career change.
  • [37:46] What to do if you’re considering a career change but are worried about starting over.


Resources mentioned in this episode (some of these are affiliate links and we may get a commission in the event that you make a purchase - this helps us to cover our expenses and is at no additional cost to you):

For the show notes for this episode, including a full transcript and links to all the resources mentioned, visit:

https://changeworklife.com/changing-career-and-starting-all-over-again/

Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!

Take me to the exercises!

Also, make sure to join the Change Work Life Facebook group and check out the ways you can support the podcast on the Change Work Life Support page.

Follow us on Facebook, Instagram, and Twitter.

]]> https://changeworklife.com/changing-career-and-starting-all-over-again/ Jeremy Cline / Viviane Freitas Buzzsprout-11735904 Tue, 03 Jan 2023 06:00:00 +0000 2748 career change, starting from scratch, marketing, architecture, jeremy cline, viviane freitas 147 full false Buying a franchise and starting a business without starting from scratch - with Amie-Jo Buckland of Time For You Domestic Cleaning Buying a franchise and starting a business without starting from scratch - with Amie-Jo Buckland of Time For You Domestic Cleaning Questions? Comments? Episode suggestions? Send us a text message!

#146 - Amie-Jo Buckland went from being a cleaner to buying her own franchise of Time For You Domestic Cleaning.  She explains the process of buying a franchise, the benefits it has compared to starting a business from scratch and how becoming a franchise owner helped her create a better work-life balance.

What you'll learn

  • [4:14] The difference between running a cleaning franchise and working as a cleaner.
  • [5:11] The day-to-day of running a cleaning franchise.
  • [7:50] What a franchise is.
  • [8:36] The benefits to companies of expanding their businesses through franchises.
  • [9:22] What it means to buy a franchise.
  • [10:13] The benefits of owning your own franchise.
  • [11:50] The process of joining a franchise.
  • [15:20] The amount of support you get from your franchisor.
  • [16:17] What a business plan covers.
  • [17:26] Common fears and doubts when starting a franchise.
  • [19:00] What you get for your money when buying into a franchise.
  • [23:30] What the relationship between franchise owner and franchisor is like.
  • [25:26] How much freedom you get as a franchise owner.
  • [27:02] The advantages of buying a franchise instead of starting a business from scratch.
  • [28:03] The disadvantages of buying a franchise.
  • [29:50] The risk of others damaging your reputation.
  • [31:44] The different exit possibilities for franchise owners.
  • [33:55] The work-life balance owning a franchise gives you.
  • [33:15] The challenges of recruiting quality staff.
  • [36:23] How to find a franchise that works for you.


Resources mentioned in this episode (some of these are affiliate links and we may get a commission in the event that you make a purchase - this helps us to cover our expenses and is at no additional cost to you):

For the show notes for this episode, including a full transcript and links to all the resources mentioned, visit:

https://changeworklife.com/buying-a-franchise-and-starting-a-business-without-starting-from-scratch/

Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!

Take me to the exercises!

Also, make sure to join the Change Work Life Facebook group and check out the ways you can support the podcast on the Change Work Life Support page.

Follow us on Facebook, Instagram, and Twitter.

]]> Questions? Comments? Episode suggestions? Send us a text message!

#146 - Amie-Jo Buckland went from being a cleaner to buying her own franchise of Time For You Domestic Cleaning.  She explains the process of buying a franchise, the benefits it has compared to starting a business from scratch and how becoming a franchise owner helped her create a better work-life balance.

What you'll learn

  • [4:14] The difference between running a cleaning franchise and working as a cleaner.
  • [5:11] The day-to-day of running a cleaning franchise.
  • [7:50] What a franchise is.
  • [8:36] The benefits to companies of expanding their businesses through franchises.
  • [9:22] What it means to buy a franchise.
  • [10:13] The benefits of owning your own franchise.
  • [11:50] The process of joining a franchise.
  • [15:20] The amount of support you get from your franchisor.
  • [16:17] What a business plan covers.
  • [17:26] Common fears and doubts when starting a franchise.
  • [19:00] What you get for your money when buying into a franchise.
  • [23:30] What the relationship between franchise owner and franchisor is like.
  • [25:26] How much freedom you get as a franchise owner.
  • [27:02] The advantages of buying a franchise instead of starting a business from scratch.
  • [28:03] The disadvantages of buying a franchise.
  • [29:50] The risk of others damaging your reputation.
  • [31:44] The different exit possibilities for franchise owners.
  • [33:55] The work-life balance owning a franchise gives you.
  • [33:15] The challenges of recruiting quality staff.
  • [36:23] How to find a franchise that works for you.


Resources mentioned in this episode (some of these are affiliate links and we may get a commission in the event that you make a purchase - this helps us to cover our expenses and is at no additional cost to you):

For the show notes for this episode, including a full transcript and links to all the resources mentioned, visit:

https://changeworklife.com/buying-a-franchise-and-starting-a-business-without-starting-from-scratch/

Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!

Take me to the exercises!

Also, make sure to join the Change Work Life Facebook group and check out the ways you can support the podcast on the Change Work Life Support page.

Follow us on Facebook, Instagram, and Twitter.

]]> https://changeworklife.com/buying-a-franchise-and-starting-a-business-without-starting-from-scratch/ Jeremy Cline / Amie-Jo Buckland Buzzsprout-11735902 Tue, 20 Dec 2022 06:00:00 +0000 2618 career change, franchise, franchising, time for you, jeremy cline, amie-jo buckland 146 full false How to optimise your brain and improve your performance - with Dr. Mary Rensel of Brain Ops Group How to optimise your brain and improve your performance - with Dr. Mary Rensel of Brain Ops Group Questions? Comments? Episode suggestions? Send us a text message!

#145 - Neurologist and Brain Ops Group co-founder Dr Mary Rensel explains how you can optimise your brain health, improve your performance and increase your confidence and resilience.

What you'll learn

  • [4:03] What optimising your brain means.
  • [5:29] How optimising your brain improves productivity and other areas of your life.
  • [6:24] The changes you can expect from taking steps to optimise your  brain.
  • [7:34] What “resiliency” means and why it’s so important.
  • [9:48] The confidence healthy lifestyle actions give you.
  • [11:16] Different healthy lifestyle actions that help look after your brain.
  • [13:58] Diets that help maintain brain function.
  • [15:53] How sleep deprivation affects the brain.
  • [17:06] How movement affects blood flow to the brain.
  • [18:25] How the people around you contribute to your brain activity and life expectancy.
  • [22:25] The effect social connections have on your brain.
  • [24:51] How big your social network should be.
  • [26:41] What emotional processing is and how to practise emotional awareness.
  • [31:01] Why your brain is more sensitive when you first wake up.
  • [32:35] How to get yourself out of a mid-afternoon slump.
  • [34:49] How employers can help support their employee's mental well-being.
  • [36:18] The first steps to improving your brain health.


Resources mentioned in this episode (some of these are affiliate links and we may get a commission in the event that you make a purchase - this helps us to cover our expenses and is at no additional cost to you):

For the show notes for this episode, including a full transcript and links to all the resources mentioned, visit:

https://changeworklife.com/how-to-optimise-your-brain-and-improve-your-performance/

Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!

Take me to the exercises!

Also, make sure to join the Change Work Life Facebook group and check out the ways you can support the podcast on the Change Work Life Support page.

Follow us on Facebook, Instagram, and Twitter.

]]> Questions? Comments? Episode suggestions? Send us a text message!

#145 - Neurologist and Brain Ops Group co-founder Dr Mary Rensel explains how you can optimise your brain health, improve your performance and increase your confidence and resilience.

What you'll learn

  • [4:03] What optimising your brain means.
  • [5:29] How optimising your brain improves productivity and other areas of your life.
  • [6:24] The changes you can expect from taking steps to optimise your  brain.
  • [7:34] What “resiliency” means and why it’s so important.
  • [9:48] The confidence healthy lifestyle actions give you.
  • [11:16] Different healthy lifestyle actions that help look after your brain.
  • [13:58] Diets that help maintain brain function.
  • [15:53] How sleep deprivation affects the brain.
  • [17:06] How movement affects blood flow to the brain.
  • [18:25] How the people around you contribute to your brain activity and life expectancy.
  • [22:25] The effect social connections have on your brain.
  • [24:51] How big your social network should be.
  • [26:41] What emotional processing is and how to practise emotional awareness.
  • [31:01] Why your brain is more sensitive when you first wake up.
  • [32:35] How to get yourself out of a mid-afternoon slump.
  • [34:49] How employers can help support their employee's mental well-being.
  • [36:18] The first steps to improving your brain health.


Resources mentioned in this episode (some of these are affiliate links and we may get a commission in the event that you make a purchase - this helps us to cover our expenses and is at no additional cost to you):

For the show notes for this episode, including a full transcript and links to all the resources mentioned, visit:

https://changeworklife.com/how-to-optimise-your-brain-and-improve-your-performance/

Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!

Take me to the exercises!

Also, make sure to join the Change Work Life Facebook group and check out the ways you can support the podcast on the Change Work Life Support page.

Follow us on Facebook, Instagram, and Twitter.

]]> https://changeworklife.com/how-to-optimise-your-brain-and-improve-your-performance/ Jeremy Cline / Mary Rensel Buzzsprout-11735898 Tue, 06 Dec 2022 06:00:00 +0000 2512 career change, optimise your brain, optimise your performace, brainops group, jeremy cline, mary rensel 145 full false Redundancy: how to bounce back and come out fighting when you lose your job - with Tina Neve of Human Decisions Redundancy: how to bounce back and come out fighting when you lose your job - with Tina Neve of Human Decisions Questions? Comments? Episode suggestions? Send us a text message!

#144 - Tina Neve is a career coach and counsellor and the founder of Human Decisions. She explains the rights you have when being made redundant, how to negotiate for a better redundancy package and how you can make redundancy a positive part of your career.

What you'll learn

  • [2:24] How counselling can complement coaching.
  • [7:34] The rights you have in the UK if you’re being made redundant.
  • [8:29] How redundancy differs from other forms of dismissal.
  • [10:24] Traps you should avoid when going through a redundancy process.
  • [12:40] The value of keeping documentation of redundancy procedures.
  • [15:08] How to approach alternative employment your employer offers you as a result of redundancy.
  • [17:19] What compromise agreements are and how they work.
  • [18:19] How to know if you can leverage your redundancy payout.
  • [23:18] The benefits of taking legal advice around your redundancy.
  • [25:48] What can be negotiated in a redundancy settlement.
  • [29:40] How to know if you should discuss your redundancy details with colleagues.
  • [33:54] What you should do if you get made redundant.
  • [39:17] How to approach a career change in a time-efficient way.
  • [43:38] How to avoid panicking when looking for a new job.
  • [48:44] How to respond to employers asking why you were made redundant.
  • [52:52] How to get mentorship or coaching without spending lots of money.


Resources mentioned in this episode (some of these are affiliate links and we may get a commission in the event that you make a purchase - this helps us to cover our expenses and is at no additional cost to you):

For the show notes for this episode, including a full transcript and links to all the resources mentioned, visit:

https://changeworklife.com/redundancy-how-to-bounce-back-and-come-out-fighting-when-you-lose-your-job/

Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!

Take me to the exercises!

Also, make sure to join the Change Work Life Facebook group and check out the ways you can support the podcast on the Change Work Life Support page.

Follow us on Facebook, Instagram, and Twitter.

]]> Questions? Comments? Episode suggestions? Send us a text message!

#144 - Tina Neve is a career coach and counsellor and the founder of Human Decisions. She explains the rights you have when being made redundant, how to negotiate for a better redundancy package and how you can make redundancy a positive part of your career.

What you'll learn

  • [2:24] How counselling can complement coaching.
  • [7:34] The rights you have in the UK if you’re being made redundant.
  • [8:29] How redundancy differs from other forms of dismissal.
  • [10:24] Traps you should avoid when going through a redundancy process.
  • [12:40] The value of keeping documentation of redundancy procedures.
  • [15:08] How to approach alternative employment your employer offers you as a result of redundancy.
  • [17:19] What compromise agreements are and how they work.
  • [18:19] How to know if you can leverage your redundancy payout.
  • [23:18] The benefits of taking legal advice around your redundancy.
  • [25:48] What can be negotiated in a redundancy settlement.
  • [29:40] How to know if you should discuss your redundancy details with colleagues.
  • [33:54] What you should do if you get made redundant.
  • [39:17] How to approach a career change in a time-efficient way.
  • [43:38] How to avoid panicking when looking for a new job.
  • [48:44] How to respond to employers asking why you were made redundant.
  • [52:52] How to get mentorship or coaching without spending lots of money.


Resources mentioned in this episode (some of these are affiliate links and we may get a commission in the event that you make a purchase - this helps us to cover our expenses and is at no additional cost to you):

For the show notes for this episode, including a full transcript and links to all the resources mentioned, visit:

https://changeworklife.com/redundancy-how-to-bounce-back-and-come-out-fighting-when-you-lose-your-job/

Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!

Take me to the exercises!

Also, make sure to join the Change Work Life Facebook group and check out the ways you can support the podcast on the Change Work Life Support page.

Follow us on Facebook, Instagram, and Twitter.

]]> https://changeworklife.com/redundancy-how-to-bounce-back-and-come-out-fighting-when-you-lose-your-job/ Jeremy Cline / Tina Neve Buzzsprout-11391807 Tue, 22 Nov 2022 06:00:00 +0000 3749 career change, redundancy, laid off, compromise agreement, bouncing back, human decisions, jeremy cline, tina neve 144 full false Turning failure into success - with Emily Sander of Next Level Coaching Turning failure into success - with Emily Sander of Next Level Coaching Questions? Comments? Episode suggestions? Send us a text message!

#143 - Emily Sander is the founder of Next Level Coaching and the author of “Hacking Executive Leadership”.  She explains how failures can help you become more successful in the future, how to turn things around when you’re feeling like a failure and how you can get out of the “I am a failure” mindset.

What you'll learn

  • [6:10] How to define failure.
  • [9:12] The importance of defining what success looks like for you.
  • [11:46] How to respond to situations that make you feel like a failure.
  • [14:29] How to know when you’ve properly processed failure.
  • [16:49] How to respond to negative feedback about your work.
  • [18:47] How to anchor yourself when you’re feeling down.
  • [23:22] What leads people to think of themselves as a failure.
  • [26:59] How to shift your mindset around the mistakes you’ve made.
  • [31:31] Why it’s never too late to leave your job.
  • [35:07] The value of finding a job that is the right fit for you.


Resources mentioned in this episode (some of these are affiliate links and we may get a commission in the event that you make a purchase - this helps us to cover our expenses and is at no additional cost to you):

For the show notes for this episode, including a full transcript and links to all the resources mentioned, visit:

https://changeworklife.com/turning-failure-into-success/

Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!

Take me to the exercises!

Also, make sure to join the Change Work Life Facebook group and check out the ways you can support the podcast on the Change Work Life Support page.

Follow us on Facebook, Instagram, and Twitter.

]]> Questions? Comments? Episode suggestions? Send us a text message!

#143 - Emily Sander is the founder of Next Level Coaching and the author of “Hacking Executive Leadership”.  She explains how failures can help you become more successful in the future, how to turn things around when you’re feeling like a failure and how you can get out of the “I am a failure” mindset.

What you'll learn

  • [6:10] How to define failure.
  • [9:12] The importance of defining what success looks like for you.
  • [11:46] How to respond to situations that make you feel like a failure.
  • [14:29] How to know when you’ve properly processed failure.
  • [16:49] How to respond to negative feedback about your work.
  • [18:47] How to anchor yourself when you’re feeling down.
  • [23:22] What leads people to think of themselves as a failure.
  • [26:59] How to shift your mindset around the mistakes you’ve made.
  • [31:31] Why it’s never too late to leave your job.
  • [35:07] The value of finding a job that is the right fit for you.


Resources mentioned in this episode (some of these are affiliate links and we may get a commission in the event that you make a purchase - this helps us to cover our expenses and is at no additional cost to you):

For the show notes for this episode, including a full transcript and links to all the resources mentioned, visit:

https://changeworklife.com/turning-failure-into-success/

Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!

Take me to the exercises!

Also, make sure to join the Change Work Life Facebook group and check out the ways you can support the podcast on the Change Work Life Support page.

Follow us on Facebook, Instagram, and Twitter.

]]> https://changeworklife.com/turning-failure-into-success/ Jeremy Cline / Emily Sander Buzzsprout-11391802 Tue, 08 Nov 2022 06:00:00 +0000 2507 career change, failure, turning failure into success, next level coaching, jeremy cline, emily sander 143 full false Relationships and careers: how to talk to your partner about career change - with Executive Coach Yosef Lynn Relationships and careers: how to talk to your partner about career change - with Executive Coach Yosef Lynn Questions? Comments? Episode suggestions? Send us a text message!

#142 - Yosef Lynn is an executive coach who helps people in their careers and their relationships.  He explains the importance of communicating with your partner when contemplating a career change, the best ways to start the conversation and how to head off any feelings of fear and insecurity it might create in them.

What you'll learn

  • [2:19] How your relationship and your career affect each other. 
  • [3:54] How skills learned in your career can be transferred to new fields. 
  • [9:05] Common pitfalls people fall into when discussing a career change with their partner. 
  • [11:25] When to start talking to your partner about a future career change. 
  • [15:07] How to first introduce the topic of a career change with your partner. 
  • [18:37] The best way to talk about change with your partner. 
  • [22:18] Common fears and objections people have against their partner’s potential career change. 
  • [26:12] How best to address your partner's fears. 
  • [29:54] How often you should talk to your partner about your future career change. 
  • [32:05] How to best respond to your spouse if they want to change their career. 
  • [38:06] The extent to which your career impacts other areas of your life. 


Resources mentioned in this episode (some of these are affiliate links and we may get a commission in the event that you make a purchase - this helps us to cover our expenses and is at no additional cost to you):

For the show notes for this episode, including a full transcript and links to all the resources mentioned, visit:

https://changeworklife.com/relationships-and-careers-how-to-talk-to-your-partner-about-career-change/

Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!

Take me to the exercises!

Also, make sure to join the Change Work Life Facebook group and check out the ways you can support the podcast on the Change Work Life Support page.

Follow us on Facebook, Instagram, and Twitter.

]]> Questions? Comments? Episode suggestions? Send us a text message!

#142 - Yosef Lynn is an executive coach who helps people in their careers and their relationships.  He explains the importance of communicating with your partner when contemplating a career change, the best ways to start the conversation and how to head off any feelings of fear and insecurity it might create in them.

What you'll learn

  • [2:19] How your relationship and your career affect each other. 
  • [3:54] How skills learned in your career can be transferred to new fields. 
  • [9:05] Common pitfalls people fall into when discussing a career change with their partner. 
  • [11:25] When to start talking to your partner about a future career change. 
  • [15:07] How to first introduce the topic of a career change with your partner. 
  • [18:37] The best way to talk about change with your partner. 
  • [22:18] Common fears and objections people have against their partner’s potential career change. 
  • [26:12] How best to address your partner's fears. 
  • [29:54] How often you should talk to your partner about your future career change. 
  • [32:05] How to best respond to your spouse if they want to change their career. 
  • [38:06] The extent to which your career impacts other areas of your life. 


Resources mentioned in this episode (some of these are affiliate links and we may get a commission in the event that you make a purchase - this helps us to cover our expenses and is at no additional cost to you):

For the show notes for this episode, including a full transcript and links to all the resources mentioned, visit:

https://changeworklife.com/relationships-and-careers-how-to-talk-to-your-partner-about-career-change/

Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!

Take me to the exercises!

Also, make sure to join the Change Work Life Facebook group and check out the ways you can support the podcast on the Change Work Life Support page.

Follow us on Facebook, Instagram, and Twitter.

]]> https://changeworklife.com/relationships-and-careers-how-to-talk-to-your-partner-about-career-change/ Jeremy Cline / Yosef Lynn Buzzsprout-11391799 Tue, 25 Oct 2022 06:00:00 +0100 2657 career change, conversations with partner, talking about career change. jeremy cline, yosef lynn 142 full false How to make big career decisions - with Lindsay Gordon of A Life of Options How to make big career decisions - with Lindsay Gordon of A Life of Options Questions? Comments? Episode suggestions? Send us a text message!

#141 - Award-winning career coach Lindsay Gordon explains the practical steps you can go through when making a career-changing decision, the mindset you should have when making decisions and what to do if you think you’ve made the wrong decision.

What you'll learn

  • [2:17] Why Lindsay wrote a book to help people make the right decisions.
  • [6:10] The danger of making important decisions while under duress.
  • [8:45] How to maintain the right mindset during tough times.
  • [11:05] What to do when you’re feeling overwhelmed with despair at your job.
  • [13:05] How to know when you’re ready for change.
  • [14:20] A framework for making important work-related decisions.
  • [16:33] How to find out if a job or role will be a good fit for you.
  • [17:41] How your fulfilment differs from your values.
  • [19:29] How to know when you’re ready to make a decision.
  • [22:22] Ways you can shift your perspective around your current job.
  • [25:46] How to get over the fear that you might make the wrong decision.
  • [30:03] How to accept that you might not be ready to make a decision.
  • [32:28] The difference between taking your time over a decision and avoiding making a decision.
  • [35:55] What to do if you think you’ve made the wrong decision.


Resources mentioned in this episode (some of these are affiliate links and we may get a commission in the event that you make a purchase - this helps us to cover our expenses and is at no additional cost to you):

For the show notes for this episode, including a full transcript and links to all the resources mentioned, visit:

https://changeworklife.com/how-to-make-big-career-decisions/

Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!

Take me to the exercises!

Also, make sure to join the Change Work Life Facebook group and check out the ways you can support the podcast on the Change Work Life Support page.

Follow us on Facebook, Instagram, and Twitter.

]]> Questions? Comments? Episode suggestions? Send us a text message!

#141 - Award-winning career coach Lindsay Gordon explains the practical steps you can go through when making a career-changing decision, the mindset you should have when making decisions and what to do if you think you’ve made the wrong decision.

What you'll learn

  • [2:17] Why Lindsay wrote a book to help people make the right decisions.
  • [6:10] The danger of making important decisions while under duress.
  • [8:45] How to maintain the right mindset during tough times.
  • [11:05] What to do when you’re feeling overwhelmed with despair at your job.
  • [13:05] How to know when you’re ready for change.
  • [14:20] A framework for making important work-related decisions.
  • [16:33] How to find out if a job or role will be a good fit for you.
  • [17:41] How your fulfilment differs from your values.
  • [19:29] How to know when you’re ready to make a decision.
  • [22:22] Ways you can shift your perspective around your current job.
  • [25:46] How to get over the fear that you might make the wrong decision.
  • [30:03] How to accept that you might not be ready to make a decision.
  • [32:28] The difference between taking your time over a decision and avoiding making a decision.
  • [35:55] What to do if you think you’ve made the wrong decision.


Resources mentioned in this episode (some of these are affiliate links and we may get a commission in the event that you make a purchase - this helps us to cover our expenses and is at no additional cost to you):

For the show notes for this episode, including a full transcript and links to all the resources mentioned, visit:

https://changeworklife.com/how-to-make-big-career-decisions/

Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!

Take me to the exercises!

Also, make sure to join the Change Work Life Facebook group and check out the ways you can support the podcast on the Change Work Life Support page.

Follow us on Facebook, Instagram, and Twitter.

]]> https://changeworklife.com/how-to-make-big-career-decisions/ Jeremy Cline / Lindsay Gordon Buzzsprout-11220554 Tue, 11 Oct 2022 06:00:00 +0100 2642 career change, making career decisions, decision mindset, a life of options, jeremy cline, lindsay gordon 141 full false How to discover and use your natural talents - with Steven Rudolph of Multiple Natures International How to discover and use your natural talents - with Steven Rudolph of Multiple Natures International Questions? Comments? Episode suggestions? Send us a text message!

#140 - Steven Rudolph is the founder and CEO of Multiple Natures International where he helps people to understand themselves and become more aligned with their values.  He explains how to find what your natural talents are, let go of societal expectations and balance what you enjoy and what you’re skilled at.

What you'll learn

  • [5:31] The danger of overestimating or underestimating your abilities.
  • [9:52] How to let go of the expectations society places upon us.
  • [15:50] The difference between hard work and challenging work.
  • [18:13] What to do if you feel you have no talents.
  • [20:26] How to find out what your natural talents are.
  • [24:40] How to help your children identify their natural talents.
  • [26:04] How to balance what you enjoy and what you’re skilled at.
  • [32:31] How to assess where you are misaligned in your work.
  • [37:23] How understanding yourself can help you respond to outside challenges.


Resources mentioned in this episode (some of these are affiliate links and we may get a commission in the event that you make a purchase - this helps us to cover our expenses and is at no additional cost to you):

For the show notes for this episode, including a full transcript and links to all the resources mentioned, visit:

https://changeworklife.com/how-to-discover-and-use-your-natural-talents/

Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!

Take me to the exercises!

Also, make sure to join the Change Work Life Facebook group and check out the ways you can support the podcast on the Change Work Life Support page.

Follow us on Facebook, Instagram, and Twitter.

]]> Questions? Comments? Episode suggestions? Send us a text message!

#140 - Steven Rudolph is the founder and CEO of Multiple Natures International where he helps people to understand themselves and become more aligned with their values.  He explains how to find what your natural talents are, let go of societal expectations and balance what you enjoy and what you’re skilled at.

What you'll learn

  • [5:31] The danger of overestimating or underestimating your abilities.
  • [9:52] How to let go of the expectations society places upon us.
  • [15:50] The difference between hard work and challenging work.
  • [18:13] What to do if you feel you have no talents.
  • [20:26] How to find out what your natural talents are.
  • [24:40] How to help your children identify their natural talents.
  • [26:04] How to balance what you enjoy and what you’re skilled at.
  • [32:31] How to assess where you are misaligned in your work.
  • [37:23] How understanding yourself can help you respond to outside challenges.


Resources mentioned in this episode (some of these are affiliate links and we may get a commission in the event that you make a purchase - this helps us to cover our expenses and is at no additional cost to you):

For the show notes for this episode, including a full transcript and links to all the resources mentioned, visit:

https://changeworklife.com/how-to-discover-and-use-your-natural-talents/

Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!

Take me to the exercises!

Also, make sure to join the Change Work Life Facebook group and check out the ways you can support the podcast on the Change Work Life Support page.

Follow us on Facebook, Instagram, and Twitter.

]]> https://changeworklife.com/how-to-discover-and-use-your-natural-talents/ Jeremy Cline / Steven Rudolph Buzzsprout-11220546 Tue, 27 Sep 2022 06:00:00 +0100 2611 career change, natural talents, natural strengths multiple natures international, feed your tigers, jeremy cline, steven rudolph 140 full false How to get the most out of LinkedIn - with Jeremy Schifeling of The Job Insiders How to get the most out of LinkedIn - with Jeremy Schifeling of The Job Insiders Questions? Comments? Episode suggestions? Send us a text message!

#139- Jeremy Schifeling, former hiring manager at LinkedIn and founder of The Job Insiders, explains what LinkedIn can be used for, how you can best optimise your LinkedIn profile and ways you can use LinkedIn to change your career.

What you'll learn

  • [1:40] Different ways skills can be transferable.
  • [2:35] How Jeremy became a LinkedIn guru.
  • [03:58] The number one misconception about LinkedIn.
  • [04:52] How best to use LinkedIn.
  • [06:40] Ways to add value to your LinkedIn profile.
  • [08:33] How posting on LinkedIn can help build your personal brand. 
  • [11:19] The purpose of your LinkedIn profile.
  • [13:12] Why your LinkedIn profile should be different to your CV.
  • [16:41] How to use LinkedIn to transition into a new career.
  • [19:42] How to attract the right people on LinkedIn.
  • [22:29] How to make your LinkedIn profile stand out and be memorable.
  • [27:40] Who you should connect with on LinkedIn.
  • [32:45] How to avoid your current employers finding out you want to transition to a new career.
  • [36:50] The best platform to connect with old colleagues.
  • [38:55] How to use LinkedIn to meet your goals.
  • [41:01] The future of LinkedIn and how AI will change how we use LinkedIn.


Resources mentioned in this episode (some of these are affiliate links and we may get a commission in the event that you make a purchase - this helps us to cover our expenses and is at no additional cost to you):

For the show notes for this episode, including a full transcript and links to all the resources mentioned, visit:

https://changeworklife.com/how-to-get-the-most-out-of-linkedin/

Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!

Take me to the exercises!

Also, make sure to join the Change Work Life Facebook group and check out the ways you can support the podcast on the Change Work Life Support page.

Follow us on Facebook, Instagram, and Twitter.

]]> Questions? Comments? Episode suggestions? Send us a text message!

#139- Jeremy Schifeling, former hiring manager at LinkedIn and founder of The Job Insiders, explains what LinkedIn can be used for, how you can best optimise your LinkedIn profile and ways you can use LinkedIn to change your career.

What you'll learn

  • [1:40] Different ways skills can be transferable.
  • [2:35] How Jeremy became a LinkedIn guru.
  • [03:58] The number one misconception about LinkedIn.
  • [04:52] How best to use LinkedIn.
  • [06:40] Ways to add value to your LinkedIn profile.
  • [08:33] How posting on LinkedIn can help build your personal brand. 
  • [11:19] The purpose of your LinkedIn profile.
  • [13:12] Why your LinkedIn profile should be different to your CV.
  • [16:41] How to use LinkedIn to transition into a new career.
  • [19:42] How to attract the right people on LinkedIn.
  • [22:29] How to make your LinkedIn profile stand out and be memorable.
  • [27:40] Who you should connect with on LinkedIn.
  • [32:45] How to avoid your current employers finding out you want to transition to a new career.
  • [36:50] The best platform to connect with old colleagues.
  • [38:55] How to use LinkedIn to meet your goals.
  • [41:01] The future of LinkedIn and how AI will change how we use LinkedIn.


Resources mentioned in this episode (some of these are affiliate links and we may get a commission in the event that you make a purchase - this helps us to cover our expenses and is at no additional cost to you):

For the show notes for this episode, including a full transcript and links to all the resources mentioned, visit:

https://changeworklife.com/how-to-get-the-most-out-of-linkedin/

Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!

Take me to the exercises!

Also, make sure to join the Change Work Life Facebook group and check out the ways you can support the podcast on the Change Work Life Support page.

Follow us on Facebook, Instagram, and Twitter.

]]> https://changeworklife.com/how-to-get-the-most-out-of-linkedin/ Jeremy Cline / Jeremy Schifeling Buzzsprout-11220539 Tue, 13 Sep 2022 06:00:00 +0100 2760 career change, linkedin, the job insiders, break into tech, jeremy cline, jeremy schifeling 139 full false How to work remotely from anywhere, even when you have a full-time job - with Ali Greene of Remote Works How to work remotely from anywhere, even when you have a full-time job - with Ali Greene of Remote Works Questions? Comments? Episode suggestions? Send us a text message!

#138 - Ali Greene is a full-time remote worker who helps people and companies make their work more freeing and flexible. She explains the difference between working from home and working remotely, what the digital nomad lifestyle really looks like, and how to find remote components in any job.

What you'll learn

  • [2:06] How Ali became a remote worker and the benefits of being a digital nomad.
  • [6:37] The difference between remote work and working from home.
  • [11:34] How aspects of almost any profession can be done remotely.
  • [14:40] Surprising professions that can be done remotely.
  • [15:50] The drawbacks of working remotely.
  • [16:38] The importance of building a community as a new remote worker.
  • [20:09] Challenges for full-time remote employees.
  • [22:48] How to get spontaneous socialisation and interaction as a remote worker.
  • [28:10] How to gain influence and respect in an organisation as a remote worker.
  • [34:50] How to approach your employer about becoming fully remote.
  • [40:45] How to find companies that offer remote work positions.


Resources mentioned in this episode (some of these are affiliate links and we may get a commission in the event that you make a purchase - this helps us to cover our expenses and is at no additional cost to you):

For the show notes for this episode, including a full transcript and links to all the resources mentioned, visit:

https://changeworklife.com/how-to-work-remotely-from-anywhere-even-when-you-have-a-full-time-job/

Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!

Take me to the exercises!

Also, make sure to join the Change Work Life Facebook group and check out the ways you can support the podcast on the Change Work Life Support page.

Follow us on Facebook, Instagram, and Twitter.

]]> Questions? Comments? Episode suggestions? Send us a text message!

#138 - Ali Greene is a full-time remote worker who helps people and companies make their work more freeing and flexible. She explains the difference between working from home and working remotely, what the digital nomad lifestyle really looks like, and how to find remote components in any job.

What you'll learn

  • [2:06] How Ali became a remote worker and the benefits of being a digital nomad.
  • [6:37] The difference between remote work and working from home.
  • [11:34] How aspects of almost any profession can be done remotely.
  • [14:40] Surprising professions that can be done remotely.
  • [15:50] The drawbacks of working remotely.
  • [16:38] The importance of building a community as a new remote worker.
  • [20:09] Challenges for full-time remote employees.
  • [22:48] How to get spontaneous socialisation and interaction as a remote worker.
  • [28:10] How to gain influence and respect in an organisation as a remote worker.
  • [34:50] How to approach your employer about becoming fully remote.
  • [40:45] How to find companies that offer remote work positions.


Resources mentioned in this episode (some of these are affiliate links and we may get a commission in the event that you make a purchase - this helps us to cover our expenses and is at no additional cost to you):

For the show notes for this episode, including a full transcript and links to all the resources mentioned, visit:

https://changeworklife.com/how-to-work-remotely-from-anywhere-even-when-you-have-a-full-time-job/

Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!

Take me to the exercises!

Also, make sure to join the Change Work Life Facebook group and check out the ways you can support the podcast on the Change Work Life Support page.

Follow us on Facebook, Instagram, and Twitter.

]]> https://changeworklife.com/how-to-work-remotely-from-anywhere-even-when-you-have-a-full-time-job/ Jeremy Cline / Ali Greene Buzzsprout-10751035 Tue, 30 Aug 2022 06:00:00 +0100 2788 career change, working remotely, remote work, digital nomad, jeremy cline, ali greene 138 full false How to start meditating and why you should do it - with Josh Schmidt How to start meditating and why you should do it - with Josh Schmidt Questions? Comments? Episode suggestions? Send us a text message!

#137 - Life and meditation coach Josh Schmidt explains the benefits of meditation, how to start a mediation practice and ways to fit meditation into a busy schedule.

What you'll learn

  • [1:45] How meditation helped Josh sleep as a child.
  • [2:45] What made Josh combine meditation with yoga.
  • [4:34] The practical nature of meditation that Josh teaches.
  • [6:11] What meditation is and why it’s helpful.
  • [9:09] The benefits of meditation and how they can be measured.
  • [12:32] The difference between mindfulness mediation and mantra meditation.
  • [14:49] The possibility of separating meditation and religion.
  • [16:59] How to make spiritual terms accessible to atheists.
  • [20:03] The difference between guided meditation and self-practice.
  • [24:04] What meditation classes involve and the two principles of meditation.
  • [29:24] Why people quit meditation after a short time.
  • [33:00] How to find the right meditation teacher for you.
  • [36:10] How much time you should spend meditating each day.
  • [39:24] What to do if you don’t have time to meditate.
  • [42:36] How to quickly improve your meditation practice.


Resources mentioned in this episode (some of these are affiliate links and we may get a commission in the event that you make a purchase - this helps us to cover our expenses and is at no additional cost to you):

For the show notes for this episode, including a full transcript and links to all the resources mentioned, visit:

https://changeworklife.com/how-to-start-meditating-and-why-you-should-do-it/

Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!

Take me to the exercises!

Also, make sure to join the Change Work Life Facebook group and check out the ways you can support the podcast on the Change Work Life Support page.

Follow us on Facebook, Instagram, and Twitter.

]]> Questions? Comments? Episode suggestions? Send us a text message!

#137 - Life and meditation coach Josh Schmidt explains the benefits of meditation, how to start a mediation practice and ways to fit meditation into a busy schedule.

What you'll learn

  • [1:45] How meditation helped Josh sleep as a child.
  • [2:45] What made Josh combine meditation with yoga.
  • [4:34] The practical nature of meditation that Josh teaches.
  • [6:11] What meditation is and why it’s helpful.
  • [9:09] The benefits of meditation and how they can be measured.
  • [12:32] The difference between mindfulness mediation and mantra meditation.
  • [14:49] The possibility of separating meditation and religion.
  • [16:59] How to make spiritual terms accessible to atheists.
  • [20:03] The difference between guided meditation and self-practice.
  • [24:04] What meditation classes involve and the two principles of meditation.
  • [29:24] Why people quit meditation after a short time.
  • [33:00] How to find the right meditation teacher for you.
  • [36:10] How much time you should spend meditating each day.
  • [39:24] What to do if you don’t have time to meditate.
  • [42:36] How to quickly improve your meditation practice.


Resources mentioned in this episode (some of these are affiliate links and we may get a commission in the event that you make a purchase - this helps us to cover our expenses and is at no additional cost to you):

For the show notes for this episode, including a full transcript and links to all the resources mentioned, visit:

https://changeworklife.com/how-to-start-meditating-and-why-you-should-do-it/

Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!

Take me to the exercises!

Also, make sure to join the Change Work Life Facebook group and check out the ways you can support the podcast on the Change Work Life Support page.

Follow us on Facebook, Instagram, and Twitter.

]]> https://changeworklife.com/how-to-start-meditating-and-why-you-should-do-it/ Jeremy Cline / Josh Schmidt Buzzsprout-10751027 Tue, 16 Aug 2022 06:00:00 +0100 2947 career change, meditation, start meditating, jeremy cline, josh schmidt 137 full false How to be well-liked at work - with Ryan Lindner How to be well-liked at work - with Ryan Lindner Questions? Comments? Episode suggestions? Send us a text message!

#136 - Ryan Lindner is a personal development specialist and behavioural coach.  He explains how to make a good first impression, get your colleagues to like you, and the difference between interacting with the person rather than the role.

What you'll learn

  • [1:38] The difficulty of seeing our true selves and how this inspired Ryan to write his book ‘The Half-Known Life’.
  • [3:18] How Ryan became a coach.
  • [4:52] How to make yourself more attractive in the workplace.
  • [6:00] Why it’s important to treat people like people not simply as the roles they’re filling.
  • [9:33] The difference between a “transactional” and “interactional” workplace engagement.
  • [13:22] How to improve the way your colleagues perceive you.
  • [18:06] The advantages of treating others well.
  • [20:29] How you can start conversations with your work colleagues to get the best response. 
  • [29:03] The importance of being likeable and how to make a good first impression.
  • [33:34] Ways to introduce warmth into your professional interactions.
  • [36:05] The best way to sign off an email.


Resources mentioned in this episode (some of these are affiliate links and we may get a commission in the event that you make a purchase - this helps us to cover our expenses and is at no additional cost to you):

For the show notes for this episode, including a full transcript and links to all the resources mentioned, visit:

https://changeworklife.com/how-to-be-well-liked-at-work/

Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!

Take me to the exercises!

Also, make sure to join the Change Work Life Facebook group and check out the ways you can support the podcast on the Change Work Life Support page.

Follow us on Facebook, Instagram, and Twitter.

]]> Questions? Comments? Episode suggestions? Send us a text message!

#136 - Ryan Lindner is a personal development specialist and behavioural coach.  He explains how to make a good first impression, get your colleagues to like you, and the difference between interacting with the person rather than the role.

What you'll learn

  • [1:38] The difficulty of seeing our true selves and how this inspired Ryan to write his book ‘The Half-Known Life’.
  • [3:18] How Ryan became a coach.
  • [4:52] How to make yourself more attractive in the workplace.
  • [6:00] Why it’s important to treat people like people not simply as the roles they’re filling.
  • [9:33] The difference between a “transactional” and “interactional” workplace engagement.
  • [13:22] How to improve the way your colleagues perceive you.
  • [18:06] The advantages of treating others well.
  • [20:29] How you can start conversations with your work colleagues to get the best response. 
  • [29:03] The importance of being likeable and how to make a good first impression.
  • [33:34] Ways to introduce warmth into your professional interactions.
  • [36:05] The best way to sign off an email.


Resources mentioned in this episode (some of these are affiliate links and we may get a commission in the event that you make a purchase - this helps us to cover our expenses and is at no additional cost to you):

For the show notes for this episode, including a full transcript and links to all the resources mentioned, visit:

https://changeworklife.com/how-to-be-well-liked-at-work/

Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!

Take me to the exercises!

Also, make sure to join the Change Work Life Facebook group and check out the ways you can support the podcast on the Change Work Life Support page.

Follow us on Facebook, Instagram, and Twitter.

]]> https://changeworklife.com/how-to-be-well-liked-at-work/ Jeremy Cline / Ryan Lindner Buzzsprout-10751022 Tue, 02 Aug 2022 06:00:00 +0100 2622 career change, liked at work, interaction, first impressions, jeremy cline, ryan lindner 136 full false Why am I unhappy at work? - with Kelly Whalley of Find Your Wings Why am I unhappy at work? - with Kelly Whalley of Find Your Wings Questions? Comments? Episode suggestions? Send us a text message!

#135 - Career coach Kelly Whalley explains how to identify what’s not right at work, create a better work-life balance and take responsibility for your career.

What you'll learn

  • [1:33] How Find Your Wings helps people through transitional career periods.
  • [2:20] What “brain-based science” is.
  • [3:07] What motivated Kelly to start her own coaching business.
  • [4:46] How coaches can help people who are beginning their careers.
  • [5:56] How receptive businesses are to coaching junior staff members.
  • [7:25] The seven key areas to developing a healthy and happy career.
  • [9:49] How to figure out where your needs aren’t being met.
  • [12:19] The extent to which your job should reflect your passions.
  • [13:17] How to spend more time doing the tasks you enjoy.
  • [15:33] The value of finding developmental opportunities in mundane tasks.
  • [18:13] The importance of being proactive in your learning and development.
  • [20:25] How to assess if your work fits in well with your life.
  • [24:24] Steps you can take to figure out where improvements can be made and where there’s misalignment.
  • [27:20] How to know what needs to change in your work life.
  • [34:24] How to discover which careers fit with you.
  • [38:03] Where to compromise when searching for your dream job.
  • [40:13] The importance of perspective and being positive.
  • [41:49] How to explore potential alternative careers.


Resources mentioned in this episode (some of these are affiliate links and we may get a commission in the event that you make a purchase - this helps us to cover our expenses and is at no additional cost to you):

For the show notes for this episode, including a full transcript and links to all the resources mentioned, visit:

https://changeworklife.com/why-am-i-unhappy-at-work/

Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!

Take me to the exercises!

Also, make sure to join the Change Work Life Facebook group and check out the ways you can support the podcast on the Change Work Life Support page.

Follow us on Facebook, Instagram, and Twitter.

]]> Questions? Comments? Episode suggestions? Send us a text message!

#135 - Career coach Kelly Whalley explains how to identify what’s not right at work, create a better work-life balance and take responsibility for your career.

What you'll learn

  • [1:33] How Find Your Wings helps people through transitional career periods.
  • [2:20] What “brain-based science” is.
  • [3:07] What motivated Kelly to start her own coaching business.
  • [4:46] How coaches can help people who are beginning their careers.
  • [5:56] How receptive businesses are to coaching junior staff members.
  • [7:25] The seven key areas to developing a healthy and happy career.
  • [9:49] How to figure out where your needs aren’t being met.
  • [12:19] The extent to which your job should reflect your passions.
  • [13:17] How to spend more time doing the tasks you enjoy.
  • [15:33] The value of finding developmental opportunities in mundane tasks.
  • [18:13] The importance of being proactive in your learning and development.
  • [20:25] How to assess if your work fits in well with your life.
  • [24:24] Steps you can take to figure out where improvements can be made and where there’s misalignment.
  • [27:20] How to know what needs to change in your work life.
  • [34:24] How to discover which careers fit with you.
  • [38:03] Where to compromise when searching for your dream job.
  • [40:13] The importance of perspective and being positive.
  • [41:49] How to explore potential alternative careers.


Resources mentioned in this episode (some of these are affiliate links and we may get a commission in the event that you make a purchase - this helps us to cover our expenses and is at no additional cost to you):

For the show notes for this episode, including a full transcript and links to all the resources mentioned, visit:

https://changeworklife.com/why-am-i-unhappy-at-work/

Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!

Take me to the exercises!

Also, make sure to join the Change Work Life Facebook group and check out the ways you can support the podcast on the Change Work Life Support page.

Follow us on Facebook, Instagram, and Twitter.

]]> https://changeworklife.com/why-am-i-unhappy-at-work/ Jeremy Cline/Kelly Whalley Buzzsprout-10751016 Tue, 19 Jul 2022 06:00:00 +0100 2836 career change, values, unhappy at work, find your wings, jeremy cline, kelly whalley 135 full false How to start a career in computer programming - with Emily Hill of Joy of Coding Academy How to start a career in computer programming - with Emily Hill of Joy of Coding Academy Questions? Comments? Episode suggestions? Send us a text message!

#134 - Emily Hill left her stable tenured professor position to start her own software developing academy.  She explains the benefits of starting your own business, how she helps people start computer programming careers, and the mindset shift you need to understand programming.

What you'll learn

  • [1:40] What Joy of Coding Academy teaches and who it’s for.
  • [3:20] How Emily found her passion for computer science.
  • [05:05] The mindset you need to understand programming.
  • [07:55] How to develop your mindset.
  • [09:00] The benefits of spending time in academia.
  • [10:29] The disconnect between the computer science taught in college and what is needed in computer science jobs.
  • [12:29] The way computer programming jobs have shifted away from requiring degrees.
  • [13:55] Why Emily started the Joy of Coding Academy.
  • [16:50] How starting your own business can help create a better work life balance.
  • [19:13] Benefits of starting your own business and how to find a model that works for you.
  • [21:05] The challenges of starting your own business.
  • [22:50] Different limiting beliefs that might be holding you back.
  • [23:40] How to know when it’s time to take your side gig full-time.
  • [27:00] How colleagues may react to you leaving your job.
  • [28:45] How a quality product can cut through a saturated market.
  • [31:20] How to assess if a bootcamp is right for you.
  • [35:20] The importance of having the right skill set when looking for remote work.
  • [37:10] The type of people that will succeed in a programming career.
  • [38:50] What you need to know if you want to become a computer programmer.
  • [39:30] How Emily hopes to grow her business in the future.


Resources mentioned in this episode (some of these are affiliate links and we may get a commission in the event that you make a purchase - this helps us to cover our expenses and is at no additional cost to you):

For the show notes for this episode, including a full transcript and links to all the resources mentioned, visit:

https://changeworklife.com/how-to-start-a-career-in-computer-programming/

Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!

Take me to the exercises!

Also, make sure to join the Change Work Life Facebook group and check out the ways you can support the podcast on the Change Work Life Support page.

Follow us on Facebook, Instagram, and Twitter.

]]> Questions? Comments? Episode suggestions? Send us a text message!

#134 - Emily Hill left her stable tenured professor position to start her own software developing academy.  She explains the benefits of starting your own business, how she helps people start computer programming careers, and the mindset shift you need to understand programming.

What you'll learn

  • [1:40] What Joy of Coding Academy teaches and who it’s for.
  • [3:20] How Emily found her passion for computer science.
  • [05:05] The mindset you need to understand programming.
  • [07:55] How to develop your mindset.
  • [09:00] The benefits of spending time in academia.
  • [10:29] The disconnect between the computer science taught in college and what is needed in computer science jobs.
  • [12:29] The way computer programming jobs have shifted away from requiring degrees.
  • [13:55] Why Emily started the Joy of Coding Academy.
  • [16:50] How starting your own business can help create a better work life balance.
  • [19:13] Benefits of starting your own business and how to find a model that works for you.
  • [21:05] The challenges of starting your own business.
  • [22:50] Different limiting beliefs that might be holding you back.
  • [23:40] How to know when it’s time to take your side gig full-time.
  • [27:00] How colleagues may react to you leaving your job.
  • [28:45] How a quality product can cut through a saturated market.
  • [31:20] How to assess if a bootcamp is right for you.
  • [35:20] The importance of having the right skill set when looking for remote work.
  • [37:10] The type of people that will succeed in a programming career.
  • [38:50] What you need to know if you want to become a computer programmer.
  • [39:30] How Emily hopes to grow her business in the future.


Resources mentioned in this episode (some of these are affiliate links and we may get a commission in the event that you make a purchase - this helps us to cover our expenses and is at no additional cost to you):

For the show notes for this episode, including a full transcript and links to all the resources mentioned, visit:

https://changeworklife.com/how-to-start-a-career-in-computer-programming/

Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!

Take me to the exercises!

Also, make sure to join the Change Work Life Facebook group and check out the ways you can support the podcast on the Change Work Life Support page.

Follow us on Facebook, Instagram, and Twitter.

]]> https://changeworklife.com/how-to-start-a-career-in-computer-programming/ Jeremy Cline / Emily Hill Buzzsprout-10685456 Tue, 05 Jul 2022 06:00:00 +0100 2677 career change, computer programming, starting a business, joy of coding, jeremy cline, emily hill 134 full false How to find your career values and enjoy your work - with Fiona Moss How to find your career values and enjoy your work - with Fiona Moss Questions? Comments? Episode suggestions? Send us a text message!

#133 - Fiona Moss is a career and business coach who helps her clients realign their lives to focus on their values.  She explains what values are, why they’re important and how to uncover your own values.

What you'll learn

  • [1:55] How Fiona helps others transition to work they find enjoyable and fulfilling.
  • [9:13] What values are and how they are helpful.
  • [11:30] The difference between strengths and values.
  • [13:06] What it means to honour your values and why it’s important.
  • [18:42] The ways people's values encompass both their personal and professional lives.
  • [21:52] How to identify what your values are and position your life to embrace these.
  • [26:14] The difference between values and things you enjoy doing.
  • [28:20] The endless nature of personal development and growth.
  • [32:56] The importance of being able to articulate why you want what you want.
  • [35:31] How to distinguish between values you think you should have and values that are really true to you.
  • [40:09] How to shift your life and career to be more aligned with your values.
  • [43:28] Where to learn more about values and purpose.


Resources mentioned in this episode (some of these are affiliate links and we may get a commission in the event that you make a purchase - this helps us to cover our expenses and is at no additional cost to you):

For the show notes for this episode, including a full transcript and links to all the resources mentioned, visit:

https://changeworklife.com/how-to-find-your-career-values-and-enjoy-your-work/

Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!

Take me to the exercises!

Also, make sure to join the Change Work Life Facebook group and check out the ways you can support the podcast on the Change Work Life Support page.

Follow us on Facebook, Instagram, and Twitter.

]]> Questions? Comments? Episode suggestions? Send us a text message!

#133 - Fiona Moss is a career and business coach who helps her clients realign their lives to focus on their values.  She explains what values are, why they’re important and how to uncover your own values.

What you'll learn

  • [1:55] How Fiona helps others transition to work they find enjoyable and fulfilling.
  • [9:13] What values are and how they are helpful.
  • [11:30] The difference between strengths and values.
  • [13:06] What it means to honour your values and why it’s important.
  • [18:42] The ways people's values encompass both their personal and professional lives.
  • [21:52] How to identify what your values are and position your life to embrace these.
  • [26:14] The difference between values and things you enjoy doing.
  • [28:20] The endless nature of personal development and growth.
  • [32:56] The importance of being able to articulate why you want what you want.
  • [35:31] How to distinguish between values you think you should have and values that are really true to you.
  • [40:09] How to shift your life and career to be more aligned with your values.
  • [43:28] Where to learn more about values and purpose.


Resources mentioned in this episode (some of these are affiliate links and we may get a commission in the event that you make a purchase - this helps us to cover our expenses and is at no additional cost to you):

For the show notes for this episode, including a full transcript and links to all the resources mentioned, visit:

https://changeworklife.com/how-to-find-your-career-values-and-enjoy-your-work/

Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!

Take me to the exercises!

Also, make sure to join the Change Work Life Facebook group and check out the ways you can support the podcast on the Change Work Life Support page.

Follow us on Facebook, Instagram, and Twitter.

]]> https://changeworklife.com/how-to-find-your-career-values-and-enjoy-your-work/ Jeremy Cline / Fiona Moss Buzzsprout-10685402 Tue, 21 Jun 2022 06:00:00 +0100 2953 career change, career values, values, jeremy cline, fiona moss 133 full false Creating your own work environment - with Alison Colley of Real Employment Law Advice Creating your own work environment - with Alison Colley of Real Employment Law Advice Questions? Comments? Episode suggestions? Send us a text message!

#132 - Employment law and HR solicitor Alison Colley describes how she created her own ideal work environment by starting her own business.

What you'll learn

  • [01:40] Alison explains why she became interested in employment law and what her career ambitions were.
  • [05:53] Why Alison decided to change the direction of her career.
  • [07:50] Alison talks about what led her to go travelling shortly after starting out in her career.
  • [10:54] How travelling helped build Alison’s confidence.
  • [12:07] Alison explains how she adjusted to life back at her job after travelling.
  • [15:20] Alison talks about why she changed law firms.
  • [17:33] Why Alison decided to leave her job and start her own business.
  • [21:23] How Alison got past her limiting beliefs and decided to start her own law firm.
  • [25:50] Finding new clients through networking.
  • [27:54] Looking at long term plans when starting up a business.
  • [28:48] Alison talks about what her firm looks like now and how it has expanded.
  • [31:03] Owning a law firm during the pandemic.
  • [32:20] Adjusting your workload to accommodate a good work life balance.
  • [33:43] Alison talks about what the longer term plans are for the firm.
  • [36:35] Alison explains what has been the most challenging part of her career journey so far and what has been the most rewarding.
  • [37:19] Advice for lawyers who might be thinking about starting up their own firm.


Resources mentioned in this episode (some of these are affiliate links and we may get a commission in the event that you make a purchase - this helps us to cover our expenses and is at no additional cost to you):

For the show notes for this episode, including a full transcript and links to all the resources mentioned, visit:

https://changeworklife.com/creating-your-own-work-environment/

Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!

Take me to the exercises!

Also, make sure to join the Change Work Life Facebook group and check out the ways you can support the podcast on the Change Work Life Support page.

Follow us on Facebook, Instagram, and Twitter.

]]> Questions? Comments? Episode suggestions? Send us a text message!

#132 - Employment law and HR solicitor Alison Colley describes how she created her own ideal work environment by starting her own business.

What you'll learn

  • [01:40] Alison explains why she became interested in employment law and what her career ambitions were.
  • [05:53] Why Alison decided to change the direction of her career.
  • [07:50] Alison talks about what led her to go travelling shortly after starting out in her career.
  • [10:54] How travelling helped build Alison’s confidence.
  • [12:07] Alison explains how she adjusted to life back at her job after travelling.
  • [15:20] Alison talks about why she changed law firms.
  • [17:33] Why Alison decided to leave her job and start her own business.
  • [21:23] How Alison got past her limiting beliefs and decided to start her own law firm.
  • [25:50] Finding new clients through networking.
  • [27:54] Looking at long term plans when starting up a business.
  • [28:48] Alison talks about what her firm looks like now and how it has expanded.
  • [31:03] Owning a law firm during the pandemic.
  • [32:20] Adjusting your workload to accommodate a good work life balance.
  • [33:43] Alison talks about what the longer term plans are for the firm.
  • [36:35] Alison explains what has been the most challenging part of her career journey so far and what has been the most rewarding.
  • [37:19] Advice for lawyers who might be thinking about starting up their own firm.


Resources mentioned in this episode (some of these are affiliate links and we may get a commission in the event that you make a purchase - this helps us to cover our expenses and is at no additional cost to you):

For the show notes for this episode, including a full transcript and links to all the resources mentioned, visit:

https://changeworklife.com/creating-your-own-work-environment/

Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!

Take me to the exercises!

Also, make sure to join the Change Work Life Facebook group and check out the ways you can support the podcast on the Change Work Life Support page.

Follow us on Facebook, Instagram, and Twitter.

]]> Jeremy Cline / Alison Colley Buzzsprout-10245184 Tue, 07 Jun 2022 06:00:00 +0100 2514 career change, employment law, starting a law firm, real employment law advice, jeremy cline, alison colley 132 full false How to be more mindful at work and stop your internal chatter - with Angel Shannon of Seva Health Group How to be more mindful at work and stop your internal chatter - with Angel Shannon of Seva Health Group Questions? Comments? Episode suggestions? Send us a text message!

#131 - Nurse practitioner and Seva Health founder Angel Shannon explains how you can reduce your internal chatter and use mindfulness techniques to stay focused and present.

What you'll learn

  • [02:02] Angel explains the mission of her work.
  • [04:05] Defining the term ‘mindfulness’.
  • [06:20] How to stay present in the moment.
  • [09:07] What you gain by being in a mindful state.
  • [11:54] The physiological effects of the fight or flight response.
  • [17:38] Having the awareness to be able to enjoy your memories and then be able to return to the present.
  • [22:17] Using breathing techniques to anchor yourself.
  • [25:00] How to be present when walking by leaving your devices at home.
  • [32:05] Why suppressing your thoughts can lead to negativity overload.
  • [37:20] Using journaling and breathing to help bring you back into the present moment.
  • [39:37] Learning how to stay focused on your current task.


Resources mentioned in this episode (some of these are affiliate links and we may get a commission in the event that you make a purchase - this helps us to cover our expenses and is at no additional cost to you):

For the show notes for this episode, including a full transcript and links to all the resources mentioned, visit:

https://changeworklife.com/how-to-be-more-mindful-at-work-and-stop-your-internal-chatter/

Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!

Take me to the exercises!

Also, make sure to join the Change Work Life Facebook group and check out the ways you can support the podcast on the Change Work Life Support page.

Follow us on Facebook, Instagram, and Twitter.

]]> Questions? Comments? Episode suggestions? Send us a text message!

#131 - Nurse practitioner and Seva Health founder Angel Shannon explains how you can reduce your internal chatter and use mindfulness techniques to stay focused and present.

What you'll learn

  • [02:02] Angel explains the mission of her work.
  • [04:05] Defining the term ‘mindfulness’.
  • [06:20] How to stay present in the moment.
  • [09:07] What you gain by being in a mindful state.
  • [11:54] The physiological effects of the fight or flight response.
  • [17:38] Having the awareness to be able to enjoy your memories and then be able to return to the present.
  • [22:17] Using breathing techniques to anchor yourself.
  • [25:00] How to be present when walking by leaving your devices at home.
  • [32:05] Why suppressing your thoughts can lead to negativity overload.
  • [37:20] Using journaling and breathing to help bring you back into the present moment.
  • [39:37] Learning how to stay focused on your current task.


Resources mentioned in this episode (some of these are affiliate links and we may get a commission in the event that you make a purchase - this helps us to cover our expenses and is at no additional cost to you):

For the show notes for this episode, including a full transcript and links to all the resources mentioned, visit:

https://changeworklife.com/how-to-be-more-mindful-at-work-and-stop-your-internal-chatter/

Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!

Take me to the exercises!

Also, make sure to join the Change Work Life Facebook group and check out the ways you can support the podcast on the Change Work Life Support page.

Follow us on Facebook, Instagram, and Twitter.

]]> Jeremy Cline / Angel Shannon Buzzsprout-10245174 Tue, 24 May 2022 06:00:00 +0100 2935 career change, mindfulness, meditation, seva health group, jeremy cline, angel shannon 131 full false I’m too busy! Overcoming overwhelm at work - with Dina Cataldo I’m too busy! Overcoming overwhelm at work - with Dina Cataldo Questions? Comments? Episode suggestions? Send us a text message!

#130 - Dina Cataldo helps lawyers manage their workload better and here she shares techniques you can use to help you get through and avoid overwhelm at work.

What you'll learn

  • [1:50] How Dina felt about quitting her career as a lawyer.
  • [02:45] How Dina went from being a lawyer to becoming a coach for other lawyers.
  • [06:00] What “overwhelm” means and how to identify if it’s happening to you.
  • [08:08] The problem with using distractions when feeling overwhelmed from work.
  • [13:04] The importance of being intentional with the words you use around work.
  • [16:17] The dangers of “overwhelm” and the negative effects it can have.
  • [19:11] How to design your life to be more productive and satisfying.
  • [23:10] The importance of questioning and framing your thoughts around work in the right way.
  • [27:30] Practical steps you can take if you are feeling overwhelmed.
  • [29:39] How to prioritise your time and reduce how often you get disturbed.
  • [34:33] Long-term strategies you can use to reduce the risk of overwhelm.
  • [41:47] “Time blocking” and how to use your calendar effectively.
  • [47:27] Useful tools and resources to learn more about time blocking.


Resources mentioned in this episode (some of these are affiliate links and we may get a commission in the event that you make a purchase - this helps us to cover our expenses and is at no additional cost to you):

For the show notes for this episode, including a full transcript and links to all the resources mentioned, visit:

https://changeworklife.com/im-too-busy-overcoming-overwhelm-at-work/

Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!

Take me to the exercises!

Also, make sure to join the Change Work Life Facebook group and check out the ways you can support the podcast on the Change Work Life Support page.

Follow us on Facebook, Instagram, and Twitter.

]]> Questions? Comments? Episode suggestions? Send us a text message!

#130 - Dina Cataldo helps lawyers manage their workload better and here she shares techniques you can use to help you get through and avoid overwhelm at work.

What you'll learn

  • [1:50] How Dina felt about quitting her career as a lawyer.
  • [02:45] How Dina went from being a lawyer to becoming a coach for other lawyers.
  • [06:00] What “overwhelm” means and how to identify if it’s happening to you.
  • [08:08] The problem with using distractions when feeling overwhelmed from work.
  • [13:04] The importance of being intentional with the words you use around work.
  • [16:17] The dangers of “overwhelm” and the negative effects it can have.
  • [19:11] How to design your life to be more productive and satisfying.
  • [23:10] The importance of questioning and framing your thoughts around work in the right way.
  • [27:30] Practical steps you can take if you are feeling overwhelmed.
  • [29:39] How to prioritise your time and reduce how often you get disturbed.
  • [34:33] Long-term strategies you can use to reduce the risk of overwhelm.
  • [41:47] “Time blocking” and how to use your calendar effectively.
  • [47:27] Useful tools and resources to learn more about time blocking.


Resources mentioned in this episode (some of these are affiliate links and we may get a commission in the event that you make a purchase - this helps us to cover our expenses and is at no additional cost to you):

For the show notes for this episode, including a full transcript and links to all the resources mentioned, visit:

https://changeworklife.com/im-too-busy-overcoming-overwhelm-at-work/

Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!

Take me to the exercises!

Also, make sure to join the Change Work Life Facebook group and check out the ways you can support the podcast on the Change Work Life Support page.

Follow us on Facebook, Instagram, and Twitter.

]]> Jeremy Cline / Dina Cataldo Buzzsprout-10245173 Tue, 10 May 2022 06:00:00 +0100 3047 career change, overwhelm, dina cataldo, jeremy cline 130 full false How to sell your ideas to your boss - with Brigitta Hoeferle of Center of NLP How to sell your ideas to your boss - with Brigitta Hoeferle of Center of NLP Questions? Comments? Episode suggestions? Send us a text message!

#129 - Award-winning educator and neuro-linguistic programming master Brigitta Hoeferle explains how NLP can help you create good relationships, persuade others and sell your ideas.

What you'll learn

  • [1:30] Brigitta’s experience in teaching the Montessori method and how she became an NLP master.
  • [3:55] What ‘neuro-linguistic programming’ (NLP)  is.
  • [6:37] The programming side of NLP and how we shape the behaviour of our children.
  • [7:50] How adverts programme us to think a certain way.
  • [10:08] How you can programme yourself to change the way you react.
  • [12:30] How NLP can help your self-development and reframe your childhood experience.
  • [18:43] How your childhood thoughts and upbringing affects who you become.
  • [21:27] How to acknowledge past traumas without obsessing over them and the different strategies to reframe your mindset.
  • [25:36] How NLP can be used as a tool in your interactions with others.
  • [28:12] How parents can use NLP to improve their parenting.
  • [31:29] Techniques to build rapport with your boss and get them to listen to your ideas.
  • [36:48] Areas of NLP to be wary about and what makes NLP different from manipulation.
  • [40:19] The founders of NLP and the science behind it.
  • [41:41] How to find out more about NLP.


Resources mentioned in this episode (some of these are affiliate links and we may get a commission in the event that you make a purchase - this helps us to cover our expenses and is at no additional cost to you):

For the show notes for this episode, including a full transcript and links to all the resources mentioned, visit:

https://changeworklife.com/how-to-sell-your-ideas-to-your-boss/

Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!

Take me to the exercises!

Also, make sure to join the Change Work Life Facebook group and check out the ways you can support the podcast on the Change Work Life Support page.

Follow us on Facebook, Instagram, and Twitter.

]]> Questions? Comments? Episode suggestions? Send us a text message!

#129 - Award-winning educator and neuro-linguistic programming master Brigitta Hoeferle explains how NLP can help you create good relationships, persuade others and sell your ideas.

What you'll learn

  • [1:30] Brigitta’s experience in teaching the Montessori method and how she became an NLP master.
  • [3:55] What ‘neuro-linguistic programming’ (NLP)  is.
  • [6:37] The programming side of NLP and how we shape the behaviour of our children.
  • [7:50] How adverts programme us to think a certain way.
  • [10:08] How you can programme yourself to change the way you react.
  • [12:30] How NLP can help your self-development and reframe your childhood experience.
  • [18:43] How your childhood thoughts and upbringing affects who you become.
  • [21:27] How to acknowledge past traumas without obsessing over them and the different strategies to reframe your mindset.
  • [25:36] How NLP can be used as a tool in your interactions with others.
  • [28:12] How parents can use NLP to improve their parenting.
  • [31:29] Techniques to build rapport with your boss and get them to listen to your ideas.
  • [36:48] Areas of NLP to be wary about and what makes NLP different from manipulation.
  • [40:19] The founders of NLP and the science behind it.
  • [41:41] How to find out more about NLP.


Resources mentioned in this episode (some of these are affiliate links and we may get a commission in the event that you make a purchase - this helps us to cover our expenses and is at no additional cost to you):

For the show notes for this episode, including a full transcript and links to all the resources mentioned, visit:

https://changeworklife.com/how-to-sell-your-ideas-to-your-boss/

Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!

Take me to the exercises!

Also, make sure to join the Change Work Life Facebook group and check out the ways you can support the podcast on the Change Work Life Support page.

Follow us on Facebook, Instagram, and Twitter.

]]> Jeremy Cline / Brigitta Hoeferle Buzzsprout-10245169 Tue, 26 Apr 2022 06:00:00 +0100 2737 career change, nlp, persuasion, center for nlp, jeremy cline, brigitta hoeferle 129 full false Stop trying to be a superhero! Avoiding burnout in work and life - with Matt Appleby of Apple Yoga Stop trying to be a superhero! Avoiding burnout in work and life - with Matt Appleby of Apple Yoga Questions? Comments? Episode suggestions? Send us a text message!

#128 - Yoga teacher and well-being expert Matt Appleby discusses how to recover from burnout, the challenges of balancing parenthood and work, and the importance of creating boundaries.

What you'll learn

  • [1:48] How Matt helps dads who are experiencing burnout. 
  • [4:15] How Matt found his passion for yoga. 
  • [6:43] What inspired Matt to do a fully immersive yoga teaching course.
  • [10:27] How Matt realised he needed to make profound changes to his life.
  • [15:14] What burnout looks like.
  • [20:26] Having a conversation with your employer about your need for rest.
  • [23:10] How to manage the workload of studying while working full time and having a family. 
  • [24:31] How much time Matt spent each week on his yoga teaching programme. 
  • [25:34] How to balance work and childcare responsibilities. 
  • [27:30] How being burnt out can encourage you to make changes in your life. 
  • [29:26] How to deal with doubts when starting your own business. 
  • [30:36] Starting a gym business and the power of high-intensity training. 
  • [39:51] How to manage running two businesses at the same time. 
  • [41:13] How Matt hopes his businesses will grow in the future. 


Resources mentioned in this episode (some of these are affiliate links and we may get a commission in the event that you make a purchase - this helps us to cover our expenses and is at no additional cost to you):

For the show notes for this episode, including a full transcript and links to all the resources mentioned, visit:

https://changeworklife.com/stop-trying-to-be-a-superhero-avoiding-burnout-in-work-and-life/

Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!

Take me to the exercises!

Also, make sure to join the Change Work Life Facebook group and check out the ways you can support the podcast on the Change Work Life Support page.

Follow us on Facebook, Instagram, and Twitter.

]]> Questions? Comments? Episode suggestions? Send us a text message!

#128 - Yoga teacher and well-being expert Matt Appleby discusses how to recover from burnout, the challenges of balancing parenthood and work, and the importance of creating boundaries.

What you'll learn

  • [1:48] How Matt helps dads who are experiencing burnout. 
  • [4:15] How Matt found his passion for yoga. 
  • [6:43] What inspired Matt to do a fully immersive yoga teaching course.
  • [10:27] How Matt realised he needed to make profound changes to his life.
  • [15:14] What burnout looks like.
  • [20:26] Having a conversation with your employer about your need for rest.
  • [23:10] How to manage the workload of studying while working full time and having a family. 
  • [24:31] How much time Matt spent each week on his yoga teaching programme. 
  • [25:34] How to balance work and childcare responsibilities. 
  • [27:30] How being burnt out can encourage you to make changes in your life. 
  • [29:26] How to deal with doubts when starting your own business. 
  • [30:36] Starting a gym business and the power of high-intensity training. 
  • [39:51] How to manage running two businesses at the same time. 
  • [41:13] How Matt hopes his businesses will grow in the future. 


Resources mentioned in this episode (some of these are affiliate links and we may get a commission in the event that you make a purchase - this helps us to cover our expenses and is at no additional cost to you):

For the show notes for this episode, including a full transcript and links to all the resources mentioned, visit:

https://changeworklife.com/stop-trying-to-be-a-superhero-avoiding-burnout-in-work-and-life/

Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!

Take me to the exercises!

Also, make sure to join the Change Work Life Facebook group and check out the ways you can support the podcast on the Change Work Life Support page.

Follow us on Facebook, Instagram, and Twitter.

]]> Jeremy Cline / Matt Appleby Buzzsprout-10026061 Tue, 12 Apr 2022 06:00:00 +0100 2881 career change, burnout, parenthood, yoga, fit20, jeremy cline, matt appleby 128 full false Does the job for life exist? - with Becca Ribbing Does the job for life exist? - with Becca Ribbing Questions? Comments? Episode suggestions? Send us a text message!

#127 - Author and coach Becca Ribbing explains why we look for new jobs every few years, how people can recognise that things need to change, and ways we can improve our job satisfaction.

What you'll learn

  • [1:40] How Becca found out she wanted to spend her life coaching others.
  • [3:24] The personality traits that make Becca a good coach.
  • [3:55] The typical clients Becca works with and how she helps them identify what they want next.
  • [5:45] Why people’s perceptions of their “dream job” shift and why people seek change over time.
  • [9:39] The problems with having a rigidly defined career path.
  • [12:35] The ways our values shift as we grow and how this affects our career choices.
  • [16:19] How you can improve your job satisfaction without changing your job.
  • [19:35] How to identify what it is that you really want.
  • [24:07] How journaling can help you and how often you should do it.
  • [26:17] The challenges of finding your life purpose while working and raising a family.
  • [31:01] How to recognise when you need to break out of a cycle and the importance of re-evaluating your values.
  • [38:15] The dangers of burnout. 


Resources mentioned in this episode (some of these are affiliate links and we may get a commission in the event that you make a purchase - this helps us to cover our expenses and is at no additional cost to you):


For the show notes for this episode, including a full transcript and links to all the resources mentioned, visit:

https://changeworklife.com/does-the-job-for-life-exist/

Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!

Take me to the exercises!

Also, make sure to join the Change Work Life Facebook group and check out the ways you can support the podcast on the Change Work Life Support page.

Follow us on Facebook, Instagram, and Twitter.

]]> Questions? Comments? Episode suggestions? Send us a text message!

#127 - Author and coach Becca Ribbing explains why we look for new jobs every few years, how people can recognise that things need to change, and ways we can improve our job satisfaction.

What you'll learn

  • [1:40] How Becca found out she wanted to spend her life coaching others.
  • [3:24] The personality traits that make Becca a good coach.
  • [3:55] The typical clients Becca works with and how she helps them identify what they want next.
  • [5:45] Why people’s perceptions of their “dream job” shift and why people seek change over time.
  • [9:39] The problems with having a rigidly defined career path.
  • [12:35] The ways our values shift as we grow and how this affects our career choices.
  • [16:19] How you can improve your job satisfaction without changing your job.
  • [19:35] How to identify what it is that you really want.
  • [24:07] How journaling can help you and how often you should do it.
  • [26:17] The challenges of finding your life purpose while working and raising a family.
  • [31:01] How to recognise when you need to break out of a cycle and the importance of re-evaluating your values.
  • [38:15] The dangers of burnout. 


Resources mentioned in this episode (some of these are affiliate links and we may get a commission in the event that you make a purchase - this helps us to cover our expenses and is at no additional cost to you):


For the show notes for this episode, including a full transcript and links to all the resources mentioned, visit:

https://changeworklife.com/does-the-job-for-life-exist/

Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!

Take me to the exercises!

Also, make sure to join the Change Work Life Facebook group and check out the ways you can support the podcast on the Change Work Life Support page.

Follow us on Facebook, Instagram, and Twitter.

]]> Jeremy Cline / Becca Ribbing Buzzsprout-10026039 Tue, 29 Mar 2022 06:00:00 +0100 2550 career change, job for life, career clarity, jeremy cline, becca ribbing 127 full false How to negotiate your salary - with Margaret Buj, Interview Coach How to negotiate your salary - with Margaret Buj, Interview Coach Questions? Comments? Episode suggestions? Send us a text message!

#126 - Interview coach Margaret Buj explains how to negotiate your salary, whether you’re applying for a new job or looking to get a pay increase in your current role.

What you'll learn

  • [02:30] Why people find salary negotiations so difficult.
  • [04:00] The times when you shouldn’t negotiate your salary.
  • [04:48] At what point in the interview process you should ask about salary and benefits.
  • [07:30] Why it’s never too soon to tell a headhunter about your current salary.
  • [08:39] How to assess how much you’re worth.
  • [11:04] Negotiating other elements of your benefits package apart from salary.
  • [12:52] The likelihood of being able to negotiate flexible working.
  • [14:49] How an organisation’s current employees’ salary can affect your potential salary.
  • [16:50] How to start a negotiation for a higher salary.
  • [18:10] Factors to consider other than the salary when deciding whether or not to accept a position.
  • [20:12] How to answer the question “What salary do you expect?”.
  • [24:25] Why employers can’t ban employees from talking about their salaries and the benefits of discussing salary with your colleagues.
  • [26:58] The best time to ask for a pay rise in your current job and how to justify it.
  • [31:20] The performance element when asking for a salary raise in your current job.
  • [32:49] How to start a salary negotiation in your existing job in a positive way without damaging work relationships.
  • [36:49] The leverage you have to negotiate your salary in your existing job.
  • [38:05] What to do if your request for a salary increase is turned down.

Resources mentioned in this episode (some of these are affiliate links and we may get a commission in the event that you make a purchase - this helps us to cover our expenses and is at no additional cost to you):


For the show notes for this episode, including a full transcript and links to all the resources mentioned, visit:

https://changeworklife.com/how-to-negotiate-your-salary/

Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!

Take me to the exercises!

Also, make sure to join the Change Work Life Facebook group and check out the ways you can support the podcast on the Change Work Life Support page.

Follow us on Facebook,

]]> Questions? Comments? Episode suggestions? Send us a text message!

#126 - Interview coach Margaret Buj explains how to negotiate your salary, whether you’re applying for a new job or looking to get a pay increase in your current role.

What you'll learn

  • [02:30] Why people find salary negotiations so difficult.
  • [04:00] The times when you shouldn’t negotiate your salary.
  • [04:48] At what point in the interview process you should ask about salary and benefits.
  • [07:30] Why it’s never too soon to tell a headhunter about your current salary.
  • [08:39] How to assess how much you’re worth.
  • [11:04] Negotiating other elements of your benefits package apart from salary.
  • [12:52] The likelihood of being able to negotiate flexible working.
  • [14:49] How an organisation’s current employees’ salary can affect your potential salary.
  • [16:50] How to start a negotiation for a higher salary.
  • [18:10] Factors to consider other than the salary when deciding whether or not to accept a position.
  • [20:12] How to answer the question “What salary do you expect?”.
  • [24:25] Why employers can’t ban employees from talking about their salaries and the benefits of discussing salary with your colleagues.
  • [26:58] The best time to ask for a pay rise in your current job and how to justify it.
  • [31:20] The performance element when asking for a salary raise in your current job.
  • [32:49] How to start a salary negotiation in your existing job in a positive way without damaging work relationships.
  • [36:49] The leverage you have to negotiate your salary in your existing job.
  • [38:05] What to do if your request for a salary increase is turned down.

Resources mentioned in this episode (some of these are affiliate links and we may get a commission in the event that you make a purchase - this helps us to cover our expenses and is at no additional cost to you):


For the show notes for this episode, including a full transcript and links to all the resources mentioned, visit:

https://changeworklife.com/how-to-negotiate-your-salary/

Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!

Take me to the exercises!

Also, make sure to join the Change Work Life Facebook group and check out the ways you can support the podcast on the Change Work Life Support page.

Follow us on Facebook,

]]> Jeremy Cline / Margaret Buj Buzzsprout-10026035 Tue, 15 Mar 2022 06:00:00 +0000 2586 career change, salary, salary negotiation, pay rise, interview coach, jeremy cline, margaret buj 126 full false Is perfectionism holding you back in your career? - with Isabeau Iqbal Is perfectionism holding you back in your career? - with Isabeau Iqbal Questions? Comments? Episode suggestions? Send us a text message!

#125 - Career coach Isabeau Iqbal explains how you can recognise the characteristics of perfectionism and offers insight into how you can turn the trait into a strength and stop it holding you back.

What you'll learn

  • [02:05] Isabeau talks through her varied career history.
  • [04:10] Defining the term ‘perfectionism’ and examining the qualities and traits that are often associated with it.
  • [06:28] The three different types of perfectionism and how they link with personality traits.
  • [08:05] The advantages to perfectionism and the common behaviours associated with it.
  • [10:38] Looking at the drawbacks and challenges of perfectionism.
  • [15:16] Introducing tools to help you work alongside your perfectionism.
  • [18:04] Examining avoidance and fear as the key blockers to completing tasks.
  • [19:41] How to find the balance between completing a task and making it ‘perfect’.
  • [22:02] Using collaboration and co-working to help curb perfectionism.
  • [23:18] Expressing your priorities to someone else to ensure accountability.
  • [25:26] The benefits of co-working.
  • [27:17] How to ensure that you find the balance between creating something you’re proud of and knowing when to let go of a task.
  • [30:47] Setting a clear intention to enable you to keep you on track with a task or project.
  • [32:51] Four tips on how to curb your perfectionism and how to transform it into a positive characteristic.


Resources mentioned in this episode (some of these are affiliate links and we may get a commission in the event that you make a purchase - this helps us to cover our expenses and is at no additional cost to you):


For the show notes for this episode, including a full transcript and links to all the resources mentioned, visit:

https://changeworklife.com/is-perfectionism-holding-you-back-in-your-career/

Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!

Take me to the exercises!

Also, make sure to join the Change Work Life Facebook group and check out the ways you can support the podcast on the Change Work Life Support page.

Follow us on Facebook, Instagram, and Twitter.

]]> Questions? Comments? Episode suggestions? Send us a text message!

#125 - Career coach Isabeau Iqbal explains how you can recognise the characteristics of perfectionism and offers insight into how you can turn the trait into a strength and stop it holding you back.

What you'll learn

  • [02:05] Isabeau talks through her varied career history.
  • [04:10] Defining the term ‘perfectionism’ and examining the qualities and traits that are often associated with it.
  • [06:28] The three different types of perfectionism and how they link with personality traits.
  • [08:05] The advantages to perfectionism and the common behaviours associated with it.
  • [10:38] Looking at the drawbacks and challenges of perfectionism.
  • [15:16] Introducing tools to help you work alongside your perfectionism.
  • [18:04] Examining avoidance and fear as the key blockers to completing tasks.
  • [19:41] How to find the balance between completing a task and making it ‘perfect’.
  • [22:02] Using collaboration and co-working to help curb perfectionism.
  • [23:18] Expressing your priorities to someone else to ensure accountability.
  • [25:26] The benefits of co-working.
  • [27:17] How to ensure that you find the balance between creating something you’re proud of and knowing when to let go of a task.
  • [30:47] Setting a clear intention to enable you to keep you on track with a task or project.
  • [32:51] Four tips on how to curb your perfectionism and how to transform it into a positive characteristic.


Resources mentioned in this episode (some of these are affiliate links and we may get a commission in the event that you make a purchase - this helps us to cover our expenses and is at no additional cost to you):


For the show notes for this episode, including a full transcript and links to all the resources mentioned, visit:

https://changeworklife.com/is-perfectionism-holding-you-back-in-your-career/

Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!

Take me to the exercises!

Also, make sure to join the Change Work Life Facebook group and check out the ways you can support the podcast on the Change Work Life Support page.

Follow us on Facebook, Instagram, and Twitter.

]]> Jeremy Cline / Isabeau Iqbal Buzzsprout-9940329 Tue, 01 Mar 2022 06:00:00 +0000 2258 career change, perfectionism, jeremy cline, isabeau iqbal 125 full false How to choose your next job - with Misha Rubin of Career Leap How to choose your next job - with Misha Rubin of Career Leap Questions? Comments? Episode suggestions? Send us a text message!

#124 - Career Leap founder Misha Rubin explains how mapping out your values and strengths can help you identify the criteria that your next role needs to fulfill.

What you'll learn

  • [01:35] Misha discusses his career background and how and why he created The Career Leap Method.
  • [05:16] Misha talks about his involvement in music and how it helps fulfill him.
  • [07:12] The two common traps to avoid when job searching.
  • [09:42] How to manage your career by curating the opportunities which present themselves.
  • [12:57] Why you should focus on your unique career criteria before looking at salary.
  • [14:30] The four aspects of your unique career criteria: values, strengths, motivations and interpersonal profile.
  • [19:31] How the four aspects align and why you should look out for any conflict.
  • [20:44] Creating a comprehensive career leap map that includes ideas of what your next step might be.
  • [23:51] The research you can carry out to explore the different directions you can go in.
  • [25:18] How to filter down your options and identify what is calling you.
  • [27:19] Why it’s worth waiting until the end of the exercise before looking at the compromises you might need to make.
  • [30:34] Figuring out your direction and taking a series of small steps towards it.
  • [31:40] How often you should review and edit your career leap map.
  • [33:10] How you can take the first steps in exploring a change in your career.


Resources mentioned in this episode (some of these are affiliate links and we may get a commission in the event that you make a purchase - this helps us to cover our expenses and is at no additional cost to you):


For the show notes for this episode, including a full transcript and links to all the resources mentioned, visit:

https://changeworklife.com/how-to-choose-your-next-job/

Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!

Take me to the exercises!

Also, make sure to join the Change Work Life Facebook group and check out the ways you can support the podcast on the Change Work Life Support page.

Follow us on Facebook, Instagram, and Twitter.

]]> Questions? Comments? Episode suggestions? Send us a text message!

#124 - Career Leap founder Misha Rubin explains how mapping out your values and strengths can help you identify the criteria that your next role needs to fulfill.

What you'll learn

  • [01:35] Misha discusses his career background and how and why he created The Career Leap Method.
  • [05:16] Misha talks about his involvement in music and how it helps fulfill him.
  • [07:12] The two common traps to avoid when job searching.
  • [09:42] How to manage your career by curating the opportunities which present themselves.
  • [12:57] Why you should focus on your unique career criteria before looking at salary.
  • [14:30] The four aspects of your unique career criteria: values, strengths, motivations and interpersonal profile.
  • [19:31] How the four aspects align and why you should look out for any conflict.
  • [20:44] Creating a comprehensive career leap map that includes ideas of what your next step might be.
  • [23:51] The research you can carry out to explore the different directions you can go in.
  • [25:18] How to filter down your options and identify what is calling you.
  • [27:19] Why it’s worth waiting until the end of the exercise before looking at the compromises you might need to make.
  • [30:34] Figuring out your direction and taking a series of small steps towards it.
  • [31:40] How often you should review and edit your career leap map.
  • [33:10] How you can take the first steps in exploring a change in your career.


Resources mentioned in this episode (some of these are affiliate links and we may get a commission in the event that you make a purchase - this helps us to cover our expenses and is at no additional cost to you):


For the show notes for this episode, including a full transcript and links to all the resources mentioned, visit:

https://changeworklife.com/how-to-choose-your-next-job/

Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!

Take me to the exercises!

Also, make sure to join the Change Work Life Facebook group and check out the ways you can support the podcast on the Change Work Life Support page.

Follow us on Facebook, Instagram, and Twitter.

]]> Jeremy Cline / Misha Rubin Buzzsprout-9940326 Tue, 15 Feb 2022 06:00:00 +0000 2395 career change, strengths, values, motivations, career criteria, jeremy cline, misha rubin 124 full false Doing what you love for a living - with Donna Tashjian of Vibrant Living International Doing what you love for a living - with Donna Tashjian of Vibrant Living International Questions? Comments? Episode suggestions? Send us a text message!

#123 - Donna Tashjian shares how losing her job led to a career following her passion, the importance of not listening to the opinions of others, and the power of listening to expansive voices.

What you'll learn

  • [1:34] What a life mastery coach does and the types of clients Donna works with.
  • [2:48] The different types of mentoring Donna has done throughout her life.
  • [4:13] Why Donna wanted to become a coach.
  • [4:59] The difficulties Donna faced when she was let go from her job at a non-profit.
  • [6:55] How Donna utilised the fact she got laid off and turned it into a positive.
  • [10:12] The feeling of getting fired and how you can respond to rejection.
  • [12:37] The importance of perspective and asking the right questions.
  • [14:57] How having a coach helped Donna on her journey to become a coach.
  • [16:25] The mindset you need to turn your passion into your work.
  • [20:50] When Donna first got a coach.
  • [21:35] How Donna’s coach helped her create a vision for her future.
  • [23:02] The different types of coaching and how to find a good coaching school.
  • [25:38] How long it took Donna to find paying clients for her coaching.
  • [26:18] The best ways to find coaching clients and where you can network.
  • [27:39] How many hours Donna spends coaching and what type of work she focuses on.
  • [28:50] How Donna wants to expand her business over the next five years.
  • [29:18] How to expand your business without increasing your hours.
  • [30:14] How group coaching differs from one-on-one coaching.
  • [33:51] How to get in touch with Donna.


Resources mentioned in this episode (some of these are affiliate links and we may get a commission in the event that you make a purchase - this helps us to cover our expenses and is at no additional cost to you):


For the show notes for this episode, including a full transcript and links to all the resources mentioned, visit:

https://changeworklife.com/doing-what-you-love-for-a-living/

Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!

Take me to the exercises!

Also, make sure to join the Change Work Life Facebook group and check out the ways you can support the podcast on the Change Work Life Support page.

Follow us on Facebook, Instagram, and Twitter.

]]> Questions? Comments? Episode suggestions? Send us a text message!

#123 - Donna Tashjian shares how losing her job led to a career following her passion, the importance of not listening to the opinions of others, and the power of listening to expansive voices.

What you'll learn

  • [1:34] What a life mastery coach does and the types of clients Donna works with.
  • [2:48] The different types of mentoring Donna has done throughout her life.
  • [4:13] Why Donna wanted to become a coach.
  • [4:59] The difficulties Donna faced when she was let go from her job at a non-profit.
  • [6:55] How Donna utilised the fact she got laid off and turned it into a positive.
  • [10:12] The feeling of getting fired and how you can respond to rejection.
  • [12:37] The importance of perspective and asking the right questions.
  • [14:57] How having a coach helped Donna on her journey to become a coach.
  • [16:25] The mindset you need to turn your passion into your work.
  • [20:50] When Donna first got a coach.
  • [21:35] How Donna’s coach helped her create a vision for her future.
  • [23:02] The different types of coaching and how to find a good coaching school.
  • [25:38] How long it took Donna to find paying clients for her coaching.
  • [26:18] The best ways to find coaching clients and where you can network.
  • [27:39] How many hours Donna spends coaching and what type of work she focuses on.
  • [28:50] How Donna wants to expand her business over the next five years.
  • [29:18] How to expand your business without increasing your hours.
  • [30:14] How group coaching differs from one-on-one coaching.
  • [33:51] How to get in touch with Donna.


Resources mentioned in this episode (some of these are affiliate links and we may get a commission in the event that you make a purchase - this helps us to cover our expenses and is at no additional cost to you):


For the show notes for this episode, including a full transcript and links to all the resources mentioned, visit:

https://changeworklife.com/doing-what-you-love-for-a-living/

Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!

Take me to the exercises!

Also, make sure to join the Change Work Life Facebook group and check out the ways you can support the podcast on the Change Work Life Support page.

Follow us on Facebook, Instagram, and Twitter.

]]> Jeremy Cline / Donna Tashjian Buzzsprout-9753111 Tue, 01 Feb 2022 06:00:00 +0000 2214 123 full false Looking after your mental health at work - with Melanie Pritchard Looking after your mental health at work - with Melanie Pritchard Questions? Comments? Episode suggestions? Send us a text message!

#122 - Success coach and corporate wellbeing trainer Melanie Pritchard explains how to look after your mental health at work, the warning signs to look out for, and how you can ask for help.

What you'll learn

  • [1:54] How Melanie helps people who aren't happy in their jobs.
  • [2:39] Why Melanie moved from working in law to starting her own coaching firm.
  • [3:48] Why mental health is now at the forefront of most corporate agendas.
  • [5:03] The hidden costs associated with unsupported mental health.
  • [5:49] The spectrum of mental health and what “mental health” really means.
  • [7:17] How to build awareness of mental illness within yourself and others.
  • [11:49] The power of sharing and when to ask for help with your mental health.
  • [16:23] How mental health hotlines work and how confidential they are.
  • [18:09] The benefits and catharsis of journaling.
  • [19:30] What to do if you are concerned about your mental health.
  • [21:42] How to approach conversations with your employer about mental health.
  • [25:42] How the pandemic has normalised the conversation around mental health.
  • [27:35] The positive effect sharing your story can have on others.
  • [29:35] How recovery differs from person to person.
  • [32:23] How to stay mentally healthy and the importance of being clear on your values.


Resources mentioned in this episode (some of these are affiliate links and we may get a commission in the event that you make a purchase - this helps us to cover our expenses and is at no additional cost to you):


For the show notes for this episode, including a full transcript and links to all the resources mentioned, visit:

https://changeworklife.com/looking-after-your-mental-health-at-work/

Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!

Take me to the exercises!

Also, make sure to join the Change Work Life Facebook group and check out the ways you can support the podcast on the Change Work Life Support page.

Follow us on Facebook, Instagram, and Twitter.

]]> Questions? Comments? Episode suggestions? Send us a text message!

#122 - Success coach and corporate wellbeing trainer Melanie Pritchard explains how to look after your mental health at work, the warning signs to look out for, and how you can ask for help.

What you'll learn

  • [1:54] How Melanie helps people who aren't happy in their jobs.
  • [2:39] Why Melanie moved from working in law to starting her own coaching firm.
  • [3:48] Why mental health is now at the forefront of most corporate agendas.
  • [5:03] The hidden costs associated with unsupported mental health.
  • [5:49] The spectrum of mental health and what “mental health” really means.
  • [7:17] How to build awareness of mental illness within yourself and others.
  • [11:49] The power of sharing and when to ask for help with your mental health.
  • [16:23] How mental health hotlines work and how confidential they are.
  • [18:09] The benefits and catharsis of journaling.
  • [19:30] What to do if you are concerned about your mental health.
  • [21:42] How to approach conversations with your employer about mental health.
  • [25:42] How the pandemic has normalised the conversation around mental health.
  • [27:35] The positive effect sharing your story can have on others.
  • [29:35] How recovery differs from person to person.
  • [32:23] How to stay mentally healthy and the importance of being clear on your values.


Resources mentioned in this episode (some of these are affiliate links and we may get a commission in the event that you make a purchase - this helps us to cover our expenses and is at no additional cost to you):


For the show notes for this episode, including a full transcript and links to all the resources mentioned, visit:

https://changeworklife.com/looking-after-your-mental-health-at-work/

Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!

Take me to the exercises!

Also, make sure to join the Change Work Life Facebook group and check out the ways you can support the podcast on the Change Work Life Support page.

Follow us on Facebook, Instagram, and Twitter.

]]> Jeremy Cline / Melanie Pritchard Buzzsprout-9753102 Tue, 18 Jan 2022 06:00:00 +0000 2516 career change, mental health, mental health at work, jeremy cline, melanie pritchard 122 full false Will I have to take a pay cut? Fear and loss when changing your career - with Carol Parker Walsh Will I have to take a pay cut? Fear and loss when changing your career - with Carol Parker Walsh Questions? Comments? Episode suggestions? Send us a text message!

#121 - Coach and brand strategist Carol Parker Walsh explains how to overcome the fears of loss which may be preventing you from changing career and recognise the transferable skills you can take into any future role.

What you'll learn

  • [01:28] Carol talks about the Paralympians that she has coached.
  • [03:43] How brand strategy directly links to understanding yourself.
  • [06:41] Carol talks about the common fears when people are changing careers.
  • [07:55] Carol discusses her car accident.
  • [10:50] Looking at the fear of losing the income and status associated with your career.
  • [13:53] How to deal with the worries of making less money if you make a change to your career.
  • [19:12] Negotiating your current position to change where you’re currently at.
  • [20:54] How to approach interactions with friends when you are thinking of changing careers.
  • [23:00] Dealing with your immediate family’s concerns about the choice you are planning to make.
  • [24:50] Carol discusses how she coaches clients that are concerned about “wasting” their job experience and education by switching careers.
  • [27:42] Using your skills and experience in a different way.
  • [29:41] Tools and exercises to help you understand the value of your transferable skills.


Resources mentioned in this episode (some of these are affiliate links and we may get a commission in the event that you make a purchase - this helps us to cover our expenses and is at no additional cost to you):


For the show notes for this episode, including a full transcript and links to all the resources mentioned, visit:

https://changeworklife.com/will-i-have-to-take-a-pay-cut-fear-and-loss-when-changing-your-career/

Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!

Take me to the exercises!

Also, make sure to join the Change Work Life Facebook group and check out the ways you can support the podcast on the Change Work Life Support page.

Follow us on Facebook, Instagram, and Twitter.

]]> Questions? Comments? Episode suggestions? Send us a text message!

#121 - Coach and brand strategist Carol Parker Walsh explains how to overcome the fears of loss which may be preventing you from changing career and recognise the transferable skills you can take into any future role.

What you'll learn

  • [01:28] Carol talks about the Paralympians that she has coached.
  • [03:43] How brand strategy directly links to understanding yourself.
  • [06:41] Carol talks about the common fears when people are changing careers.
  • [07:55] Carol discusses her car accident.
  • [10:50] Looking at the fear of losing the income and status associated with your career.
  • [13:53] How to deal with the worries of making less money if you make a change to your career.
  • [19:12] Negotiating your current position to change where you’re currently at.
  • [20:54] How to approach interactions with friends when you are thinking of changing careers.
  • [23:00] Dealing with your immediate family’s concerns about the choice you are planning to make.
  • [24:50] Carol discusses how she coaches clients that are concerned about “wasting” their job experience and education by switching careers.
  • [27:42] Using your skills and experience in a different way.
  • [29:41] Tools and exercises to help you understand the value of your transferable skills.


Resources mentioned in this episode (some of these are affiliate links and we may get a commission in the event that you make a purchase - this helps us to cover our expenses and is at no additional cost to you):


For the show notes for this episode, including a full transcript and links to all the resources mentioned, visit:

https://changeworklife.com/will-i-have-to-take-a-pay-cut-fear-and-loss-when-changing-your-career/

Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!

Take me to the exercises!

Also, make sure to join the Change Work Life Facebook group and check out the ways you can support the podcast on the Change Work Life Support page.

Follow us on Facebook, Instagram, and Twitter.

]]> Jeremy Cline / Carol Parker Walsh Buzzsprout-9599144 Tue, 04 Jan 2022 06:00:00 +0000 2325 career change. fear of change, losing income, transferable skills, jeremy cline, carol parker walsh 121 full false Feeling like a fraud? How to deal with imposter syndrome - with Charlotte Crabtree of Reflex Coaching Feeling like a fraud? How to deal with imposter syndrome - with Charlotte Crabtree of Reflex Coaching Questions? Comments? Episode suggestions? Send us a text message!

#120 - Charlotte Crabtree of Reflex Coaching discusses how to deal with feelings of self-doubt and imposter syndrome and how to stop being a people-pleaser.

What you'll learn

  • [01:25] Charlotte explains how horses are involved in the type of coaching she provides.
  • [03:57] Charlotte discusses her background and what led her to start coaching.
  • [05:45] Defining the term “imposter syndrome”.
  • [08:59] The potential effects of imposter syndrome at home and in the workplace.
  • [10:41] Understanding how to tackle imposter syndrome with ongoing management.
  • [13:38] The benefits of learning to understand yourself.
  • [15:20] Looking at tools to help you set boundaries more effectively.
  • [19:30] How childhood experiences can form “filters” that change the way you see things as an adult.
  • [21:46] Looking at the tools and practices that you can put in place to overcome issues in your life or career.
  • [23:53] The Emotional Freedom Technique and “tapping”.
  • [26:26] How working on developing yourself can help to influence workplace culture.
  • [30:44] How to know when you have made progress in your self-development journey.
  • [33:22] When to take the leap into making a change for yourself.


Resources mentioned in this episode (some of these are affiliate links and we may get a commission in the event that you make a purchase - this helps us to cover our expenses and is at no additional cost to you):


For the show notes for this episode, including a full transcript and links to all the resources mentioned, visit:

https://changeworklife.com/feeling-like-a-fraud-how-to-deal-with-imposter-syndrome/

Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!

Take me to the exercises!

Also, make sure to join the Change Work Life Facebook group and check out the ways you can support the podcast on the Change Work Life Support page.

Follow us on Facebook, Instagram, and Twitter.

]]> Questions? Comments? Episode suggestions? Send us a text message!

#120 - Charlotte Crabtree of Reflex Coaching discusses how to deal with feelings of self-doubt and imposter syndrome and how to stop being a people-pleaser.

What you'll learn

  • [01:25] Charlotte explains how horses are involved in the type of coaching she provides.
  • [03:57] Charlotte discusses her background and what led her to start coaching.
  • [05:45] Defining the term “imposter syndrome”.
  • [08:59] The potential effects of imposter syndrome at home and in the workplace.
  • [10:41] Understanding how to tackle imposter syndrome with ongoing management.
  • [13:38] The benefits of learning to understand yourself.
  • [15:20] Looking at tools to help you set boundaries more effectively.
  • [19:30] How childhood experiences can form “filters” that change the way you see things as an adult.
  • [21:46] Looking at the tools and practices that you can put in place to overcome issues in your life or career.
  • [23:53] The Emotional Freedom Technique and “tapping”.
  • [26:26] How working on developing yourself can help to influence workplace culture.
  • [30:44] How to know when you have made progress in your self-development journey.
  • [33:22] When to take the leap into making a change for yourself.


Resources mentioned in this episode (some of these are affiliate links and we may get a commission in the event that you make a purchase - this helps us to cover our expenses and is at no additional cost to you):


For the show notes for this episode, including a full transcript and links to all the resources mentioned, visit:

https://changeworklife.com/feeling-like-a-fraud-how-to-deal-with-imposter-syndrome/

Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!

Take me to the exercises!

Also, make sure to join the Change Work Life Facebook group and check out the ways you can support the podcast on the Change Work Life Support page.

Follow us on Facebook, Instagram, and Twitter.

]]> Jeremy Cline / Charlotte Crabtree Buzzsprout-9599140 Tue, 28 Dec 2021 06:00:00 +0000 2380 career change, imposter syndrome, people pleasing, equine facilitated learning, reflext coaching, jeremy cline, charlotte crabtree 120 full false Getting coached at work - with Philippa Kindon of Mayden Getting coached at work - with Philippa Kindon of Mayden Questions? Comments? Episode suggestions? Send us a text message!

#118 - Manager, facilitator and coach Philippa Kindon explores the benefits of having an internal workplace coaching programme and how you can introduce one into your organisation.

What you'll learn

  • [1:48] Who Mayden are and the type of business development Philippa does for them.
  • [3:46] How successful Mayden’s internal coaching programme has been.
  • [5:37] The pros and cons of using scrum methodology.
  • [7:04] The type of structural changes an organisation goes through as it grows.
  • [10:35] The advantages of having self-managing teams rather than a hierarchical structure.
  • [14:49] Why coaching is more beneficial than mentoring or consulting.
  • [17:24] The International Coaching Federation and the rise of internal coaching.
  • [18:53] Benefits of using internal or external coaches.
  • [23:17] What motivated Philippa to sign up as a coach, and how others responded to the opportunity to be trained as a coach.
  • [25:28] How coaching differs from what most people expect.
  • [27:09] What it’s like being an internal coach.
  • [29:12] How you manage your time working as an internal coach on top of your regular job.
  • [32:25] The results you can expect from an internal coaching programme.
  • [33:18] How to measure the success of an internal coaching programme.
  • [34:50] The difficulties of being an internal coach.
  • [37:23] How people can introduce an internal coaching programme within their organisation.
  • [40:08] The key to a successful internal coaching programme.
  • [42:06] Where you can find out if coaching is right for you.


Resources mentioned in this episode (some of these are affiliate links and we may get a commission in the event that you make a purchase - this helps us to cover our expenses and is at no additional cost to you):


For the show notes for this episode, including a full transcript and links to all the resources mentioned, visit:

https://changeworklife.com/getting-coached-at-work/

Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!

Take me to the exercises!

Also, make sure to join the Change Work Life Facebook group and check out the ways you can support the podcast on the Change Work Life Support page.

Follow us on Facebook, Instagram, and Twitter.

]]> Questions? Comments? Episode suggestions? Send us a text message!

#118 - Manager, facilitator and coach Philippa Kindon explores the benefits of having an internal workplace coaching programme and how you can introduce one into your organisation.

What you'll learn

  • [1:48] Who Mayden are and the type of business development Philippa does for them.
  • [3:46] How successful Mayden’s internal coaching programme has been.
  • [5:37] The pros and cons of using scrum methodology.
  • [7:04] The type of structural changes an organisation goes through as it grows.
  • [10:35] The advantages of having self-managing teams rather than a hierarchical structure.
  • [14:49] Why coaching is more beneficial than mentoring or consulting.
  • [17:24] The International Coaching Federation and the rise of internal coaching.
  • [18:53] Benefits of using internal or external coaches.
  • [23:17] What motivated Philippa to sign up as a coach, and how others responded to the opportunity to be trained as a coach.
  • [25:28] How coaching differs from what most people expect.
  • [27:09] What it’s like being an internal coach.
  • [29:12] How you manage your time working as an internal coach on top of your regular job.
  • [32:25] The results you can expect from an internal coaching programme.
  • [33:18] How to measure the success of an internal coaching programme.
  • [34:50] The difficulties of being an internal coach.
  • [37:23] How people can introduce an internal coaching programme within their organisation.
  • [40:08] The key to a successful internal coaching programme.
  • [42:06] Where you can find out if coaching is right for you.


Resources mentioned in this episode (some of these are affiliate links and we may get a commission in the event that you make a purchase - this helps us to cover our expenses and is at no additional cost to you):


For the show notes for this episode, including a full transcript and links to all the resources mentioned, visit:

https://changeworklife.com/getting-coached-at-work/

Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!

Take me to the exercises!

Also, make sure to join the Change Work Life Facebook group and check out the ways you can support the podcast on the Change Work Life Support page.

Follow us on Facebook, Instagram, and Twitter.

]]> Jeremy Cline / Philippa Kindon Buzzsprout-9454613 Tue, 21 Dec 2021 06:00:00 +0000 2837 career change, coaching, internal coaching, mayden, jeremy cline, philippa kindon 119 full false How you can make your appraisal more effective - with Lucinda Carney of Actus How you can make your appraisal more effective - with Lucinda Carney of Actus Questions? Comments? Episode suggestions? Send us a text message!

#118 - Chartered psychologist Lucinda Carney explains how workplace appraisals can be improved and what you can do to make that happen.

What you'll learn

  • [1:50] What Actus is, who they help and how they encourage people to have regular conversations.
  • [4:22] The challenges involved with developing a software product and starting a business.
  • [8:17] What the purpose of the appraisal process is.
  • [10:24] The importance of having clear objectives and regular one-to-one feedback.
  • [11:42] Existing problems with the appraisals process and the importance of people management.
  • [14:29] How an organisation’s culture affects its people management.
  • [17:06] How we can make the appraisal process better and more effective.
  • [22:26] What the purpose of the line manager is and how having regular meetings helps them achieve this.
  • [24:13] 360-degree feedback and the drawbacks of using it for performance ratings.
  • [29:57] How the objective-setting process can be managed to make it effective and helpful.
  • [32:01] How employees can influence changes in their workplaces appraisals.


Resources mentioned in this episode (some of these are affiliate links and we may get a commission in the event that you make a purchase - this helps us to cover our expenses and is at no additional cost to you):


For the show notes for this episode, including a full transcript and links to all the resources mentioned, visit:

https://changeworklife.com/how-you-can-make-your-appraisal-more-effective/

Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!

Take me to the exercises!

Also, make sure to join the Change Work Life Facebook group and check out the ways you can support the podcast on the Change Work Life Support page.

Follow us on Facebook, Instagram, and Twitter.

]]> Questions? Comments? Episode suggestions? Send us a text message!

#118 - Chartered psychologist Lucinda Carney explains how workplace appraisals can be improved and what you can do to make that happen.

What you'll learn

  • [1:50] What Actus is, who they help and how they encourage people to have regular conversations.
  • [4:22] The challenges involved with developing a software product and starting a business.
  • [8:17] What the purpose of the appraisal process is.
  • [10:24] The importance of having clear objectives and regular one-to-one feedback.
  • [11:42] Existing problems with the appraisals process and the importance of people management.
  • [14:29] How an organisation’s culture affects its people management.
  • [17:06] How we can make the appraisal process better and more effective.
  • [22:26] What the purpose of the line manager is and how having regular meetings helps them achieve this.
  • [24:13] 360-degree feedback and the drawbacks of using it for performance ratings.
  • [29:57] How the objective-setting process can be managed to make it effective and helpful.
  • [32:01] How employees can influence changes in their workplaces appraisals.


Resources mentioned in this episode (some of these are affiliate links and we may get a commission in the event that you make a purchase - this helps us to cover our expenses and is at no additional cost to you):


For the show notes for this episode, including a full transcript and links to all the resources mentioned, visit:

https://changeworklife.com/how-you-can-make-your-appraisal-more-effective/

Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!

Take me to the exercises!

Also, make sure to join the Change Work Life Facebook group and check out the ways you can support the podcast on the Change Work Life Support page.

Follow us on Facebook, Instagram, and Twitter.

]]> Jeremy Cline / Lucinda Carney Buzzsprout-9454601 Tue, 14 Dec 2021 06:00:00 +0000 2234 career change, effective appraisals, line management, hr uprising, actus, jeremy cline, lucinda carney 118 full false How to have effective meetings at work - with Mamie Kanfer Stewart How to have effective meetings at work - with Mamie Kanfer Stewart Questions? Comments? Episode suggestions? Send us a text message!

#117 - Executive coach and meetings expert Mamie Kanfer Stewart explains how to make workplace meetings more productive, effective, and enjoyable.

What you'll learn

  • [1:44] How Mamie identified the problems with meetings and how to fix them.
  • [3:34] The value of working in multiple different businesses before focusing on one company.
  • [5:31] The most common problems with workplace meetings.
  • [6:48] What meetings should and shouldn’t be used for.
  • [10:04] Alternative tools you can use instead of having meetings and the power of voice messages.
  • [15:28] How to decide which type of forum is the best to use to achieve your goals.
  • [18:13] Who to invite to meetings and who doesn’t need to be there.
  • [20:28] How to decide the right agenda for a meeting.
  • [24:24] What you can do to make team meetings more effective.
  • [27:40] Why the extra work involved in planning a meeting agenda is worthwhile.
  • [30:44] How to manage meeting behaviours and keep people engaged.
  • [36:50] How to make remote meetings as effective as possible.
  • [40:35] How to persuade people that there are more effective ways to carry on meetings.


Resources mentioned in this episode (some of these are affiliate links and we may get a commission in the event that you make a purchase - this helps us to cover our expenses and is at no additional cost to you):


For the show notes for this episode, including a full transcript and links to all the resources mentioned, visit:

https://changeworklife.com/how-to-have-effective-meetings-at-work/

Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!

Take me to the exercises!

Also, make sure to join the Change Work Life Facebook group and check out the ways you can support the podcast on the Change Work Life Support page.

Follow us on Facebook, Instagram, and Twitter.

]]> Questions? Comments? Episode suggestions? Send us a text message!

#117 - Executive coach and meetings expert Mamie Kanfer Stewart explains how to make workplace meetings more productive, effective, and enjoyable.

What you'll learn

  • [1:44] How Mamie identified the problems with meetings and how to fix them.
  • [3:34] The value of working in multiple different businesses before focusing on one company.
  • [5:31] The most common problems with workplace meetings.
  • [6:48] What meetings should and shouldn’t be used for.
  • [10:04] Alternative tools you can use instead of having meetings and the power of voice messages.
  • [15:28] How to decide which type of forum is the best to use to achieve your goals.
  • [18:13] Who to invite to meetings and who doesn’t need to be there.
  • [20:28] How to decide the right agenda for a meeting.
  • [24:24] What you can do to make team meetings more effective.
  • [27:40] Why the extra work involved in planning a meeting agenda is worthwhile.
  • [30:44] How to manage meeting behaviours and keep people engaged.
  • [36:50] How to make remote meetings as effective as possible.
  • [40:35] How to persuade people that there are more effective ways to carry on meetings.


Resources mentioned in this episode (some of these are affiliate links and we may get a commission in the event that you make a purchase - this helps us to cover our expenses and is at no additional cost to you):


For the show notes for this episode, including a full transcript and links to all the resources mentioned, visit:

https://changeworklife.com/how-to-have-effective-meetings-at-work/

Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!

Take me to the exercises!

Also, make sure to join the Change Work Life Facebook group and check out the ways you can support the podcast on the Change Work Life Support page.

Follow us on Facebook, Instagram, and Twitter.

]]> Jeremy Cline / Mamie Kanfer Stewart Buzzsprout-9454611 Tue, 07 Dec 2021 06:00:00 +0000 2807 career change, meetings, making meetings more effective, meeteor, jeremy cline, mamie kanfer stewart 117 full false Help, I’ve just been promoted - what do I do now? - with Ken Coleman Help, I’ve just been promoted - what do I do now? - with Ken Coleman Questions? Comments? Episode suggestions? Send us a text message!

#116 - “America’s Career Coach” Ken Coleman discusses how to make the most out of a promotion and what to do when taking on a leadership role for the first time.

What you'll learn

  • [1:52] How Ken helps people discover what they’re born to do and make that a reality.
  • [3:24] The wake-up call that made Ken realise he had to work out what he really wanted to do with his life.
  • [5:35] How to learn from your defeats and turn them into positives.
  • [9:29] Common fears people face when they start working in leadership roles.
  • [13:48] What you can do to prepare yourself for an upcoming leadership role.
  • [16:00] The importance of starting your leadership role by building trust with your team.
  • [20:25] The non-negotiable things you need to get good at in order to be a good leader and the value of delegation.
  • [27:42] The value of understanding what your team members are doing and what they need to do it better.
  • [29:23] The importance of knowing your role and focusing on the now.
  • [31:57] How to deal with your failures as a leader and move on from them.


Resources mentioned in this episode (some of these are affiliate links and we may get a commission in the event that you make a purchase - this helps us to cover our expenses and is at no additional cost to you):


For the show notes for this episode, including a full transcript and links to all the resources mentioned, visit:

https://changeworklife.com/help-ive-just-been-promoted-what-do-i-do-now/

Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!

Take me to the exercises!

Also, make sure to join the Change Work Life Facebook group and check out the ways you can support the podcast on the Change Work Life Support page.

Follow us on Facebook, Instagram, and Twitter.

]]> Questions? Comments? Episode suggestions? Send us a text message!

#116 - “America’s Career Coach” Ken Coleman discusses how to make the most out of a promotion and what to do when taking on a leadership role for the first time.

What you'll learn

  • [1:52] How Ken helps people discover what they’re born to do and make that a reality.
  • [3:24] The wake-up call that made Ken realise he had to work out what he really wanted to do with his life.
  • [5:35] How to learn from your defeats and turn them into positives.
  • [9:29] Common fears people face when they start working in leadership roles.
  • [13:48] What you can do to prepare yourself for an upcoming leadership role.
  • [16:00] The importance of starting your leadership role by building trust with your team.
  • [20:25] The non-negotiable things you need to get good at in order to be a good leader and the value of delegation.
  • [27:42] The value of understanding what your team members are doing and what they need to do it better.
  • [29:23] The importance of knowing your role and focusing on the now.
  • [31:57] How to deal with your failures as a leader and move on from them.


Resources mentioned in this episode (some of these are affiliate links and we may get a commission in the event that you make a purchase - this helps us to cover our expenses and is at no additional cost to you):


For the show notes for this episode, including a full transcript and links to all the resources mentioned, visit:

https://changeworklife.com/help-ive-just-been-promoted-what-do-i-do-now/

Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!

Take me to the exercises!

Also, make sure to join the Change Work Life Facebook group and check out the ways you can support the podcast on the Change Work Life Support page.

Follow us on Facebook, Instagram, and Twitter.

]]> Jeremy Cline / Ken Coleman Buzzsprout-9454609 Tue, 30 Nov 2021 06:00:00 +0000 2245 career change, new leader, leadership, promotion, jeremy cline, ken coleman 116 full false Choosing the right company to work for - with Lindsay Gordon of A Life of Options Choosing the right company to work for - with Lindsay Gordon of A Life of Options Questions? Comments? Episode suggestions? Send us a text message!

#115 - Career coach Lindsay Gordon explains how to find a job that’s a good fit for you and how you can use the interview process to assess if a potential employer’s values align with your own.

What you'll learn

  • [1:48] The common challenges analytically-minded people face when changing their careers.
  • [2:58] How Lindsay became a qualified coach and started her own business.
  • [7:35] How to identify what your workplace values are.
  • [10:04] How to find the right workplace for you.
  • [14:05] The type of research you can do to find out if a company will be a good fit for you.
  • [15:32] The power of making connections and how you can use these to find jobs.
  • [19:40] The importance of seeing interviews as a two-sided process.
  • [24:21] What to include in job applications to help you find a good fit.
  • [25:55] The biggest objections to focusing on values in job applications.
  • [29:11] How to make the most out of an interview and ask effective questions.
  • [32:36] How to make a decision when you have multiple job offers.
  • [38:24] What to do if you notice a misalignment in values after starting a new job role.


Resources mentioned in this episode (some of these are affiliate links and we may get a commission in the event that you make a purchase - this helps us to cover our expenses and is at no additional cost to you):


For the show notes for this episode, including a full transcript and links to all the resources mentioned, visit:

https://changeworklife.com/choosing-the-right-company-to-work-for/

Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!

Take me to the exercises!

Also, make sure to join the Change Work Life Facebook group and check out the ways you can support the podcast on the Change Work Life Support page.

Follow us on Facebook, Instagram, and Twitter.

]]> Questions? Comments? Episode suggestions? Send us a text message!

#115 - Career coach Lindsay Gordon explains how to find a job that’s a good fit for you and how you can use the interview process to assess if a potential employer’s values align with your own.

What you'll learn

  • [1:48] The common challenges analytically-minded people face when changing their careers.
  • [2:58] How Lindsay became a qualified coach and started her own business.
  • [7:35] How to identify what your workplace values are.
  • [10:04] How to find the right workplace for you.
  • [14:05] The type of research you can do to find out if a company will be a good fit for you.
  • [15:32] The power of making connections and how you can use these to find jobs.
  • [19:40] The importance of seeing interviews as a two-sided process.
  • [24:21] What to include in job applications to help you find a good fit.
  • [25:55] The biggest objections to focusing on values in job applications.
  • [29:11] How to make the most out of an interview and ask effective questions.
  • [32:36] How to make a decision when you have multiple job offers.
  • [38:24] What to do if you notice a misalignment in values after starting a new job role.


Resources mentioned in this episode (some of these are affiliate links and we may get a commission in the event that you make a purchase - this helps us to cover our expenses and is at no additional cost to you):


For the show notes for this episode, including a full transcript and links to all the resources mentioned, visit:

https://changeworklife.com/choosing-the-right-company-to-work-for/

Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!

Take me to the exercises!

Also, make sure to join the Change Work Life Facebook group and check out the ways you can support the podcast on the Change Work Life Support page.

Follow us on Facebook, Instagram, and Twitter.

]]> Jeremy Cline / Lindsay Gordon Buzzsprout-9454605 Tue, 23 Nov 2021 06:00:00 +0000 2758 career change, perfect job, right employer, a life of options jeremy cline, lindsay gordon 115 full false Controlling your destiny, switching things up and diving down the cryptocurrency rabbit hole - with Gerbz of BitLift Controlling your destiny, switching things up and diving down the cryptocurrency rabbit hole - with Gerbz of BitLift Questions? Comments? Episode suggestions? Send us a text message!

#114 - BitLift founder and cryptocurrency expert Gerbz describes what went wrong when he sold his business and started to work in corporate, how he switched things up and how diving down the cryptocurrency rabbit hole has enabled him to take control of his destiny.

What you'll learn

  • [01:40] Gerbz explains the premise of BitLift and what the goal is.
  • [02:26] Gerbz talks through his educational background and explains what interested him about coding.
  • [03:52] Gerbz explains his career background and introduces his early business venture.
  • [06:44] What the plan was for Gerbz’ real world game.
  • [08:26] How Gerbz came to a decision around acquisition of his company.
  • [11:45] Gerbz reflects on what he could have done differently in the stages of his early business.
  • [12:54] Gerbz explains the challenges around the company and how it was sold.
  • [15:21] Gerbz talks about refocusing after selling the company.
  • [17:35] Making a decision to travel to reset yourself.
  • [20:46] Simplifying ideas to kickstart your business.
  • [25:04] Gerbz talks about when and why he became involved with bitcoin.
  • [26:23] What Gerbz’ involvement in bitcoin looked like in the early stages.
  • [28:39] Gerbz talks about his early customers and how his business started to grow.
  • [30:25] Adapting a business idea to ensure its sustainability.
  • [31:23] Why Gerbz was focused on bitcoin and why he believed in it.
  • [34:38] Gerbz explains what happened to his e-commerce business.
  • [36:12] Gerbz reflects on what the next steps look like for himself and for BitLift.
  • [38:53] The opportunities within cryptocurrency for those who want to learn more.


Resources mentioned in this episode (some of these are affiliate links and we may get a commission in the event that you make a purchase - this helps us to cover our expenses and is at no additional cost to you):


For the show notes for this episode, including a full transcript and links to all the resources mentioned, visit:

https://changeworklife.com/controlling-your-destiny-switching-things-up-and-diving-down-the-cryptocurrency-rabbit-hole/

Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!

Take me to the exercises!

Also, make sure to join the Change Work Life Facebook group and check out the ways you can support the podcast on the Change Work Life Support page.

Follow us on Facebook, Instagram, and Twitter.

]]> Questions? Comments? Episode suggestions? Send us a text message!

#114 - BitLift founder and cryptocurrency expert Gerbz describes what went wrong when he sold his business and started to work in corporate, how he switched things up and how diving down the cryptocurrency rabbit hole has enabled him to take control of his destiny.

What you'll learn

  • [01:40] Gerbz explains the premise of BitLift and what the goal is.
  • [02:26] Gerbz talks through his educational background and explains what interested him about coding.
  • [03:52] Gerbz explains his career background and introduces his early business venture.
  • [06:44] What the plan was for Gerbz’ real world game.
  • [08:26] How Gerbz came to a decision around acquisition of his company.
  • [11:45] Gerbz reflects on what he could have done differently in the stages of his early business.
  • [12:54] Gerbz explains the challenges around the company and how it was sold.
  • [15:21] Gerbz talks about refocusing after selling the company.
  • [17:35] Making a decision to travel to reset yourself.
  • [20:46] Simplifying ideas to kickstart your business.
  • [25:04] Gerbz talks about when and why he became involved with bitcoin.
  • [26:23] What Gerbz’ involvement in bitcoin looked like in the early stages.
  • [28:39] Gerbz talks about his early customers and how his business started to grow.
  • [30:25] Adapting a business idea to ensure its sustainability.
  • [31:23] Why Gerbz was focused on bitcoin and why he believed in it.
  • [34:38] Gerbz explains what happened to his e-commerce business.
  • [36:12] Gerbz reflects on what the next steps look like for himself and for BitLift.
  • [38:53] The opportunities within cryptocurrency for those who want to learn more.


Resources mentioned in this episode (some of these are affiliate links and we may get a commission in the event that you make a purchase - this helps us to cover our expenses and is at no additional cost to you):


For the show notes for this episode, including a full transcript and links to all the resources mentioned, visit:

https://changeworklife.com/controlling-your-destiny-switching-things-up-and-diving-down-the-cryptocurrency-rabbit-hole/

Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!

Take me to the exercises!

Also, make sure to join the Change Work Life Facebook group and check out the ways you can support the podcast on the Change Work Life Support page.

Follow us on Facebook, Instagram, and Twitter.

]]> Jeremy Cline / Gerbz Buzzsprout-9211054 Tue, 16 Nov 2021 06:00:00 +0000 2874 career change, cryptocurrency, controlling your destiny, bitlift, jeremy cline, gerbz 114 full false How to avoid burnout - with Destiny Spurrell of Soul Spark How to avoid burnout - with Destiny Spurrell of Soul Spark Questions? Comments? Episode suggestions? Send us a text message!

#113 - The lines between work and home life have become blurred during the pandemic as more people work from home, sometimes whilst simultaneously looking after children.  Against that backdrop, it’s no wonder people are feeling burnt out.

In this interview, Destiny Spurrell of Soul Spark explains the phases of burnout and provides effective methods for recovering from burnout and also preventing it in the first place.

What you'll learn

  • [01:41] Destiny explains her day-to-day job.
  • [02:43] The three factors that can help you prevent burnout.
  • [05:27] Destiny talks about the importance of understanding your physical state in relation to burnout.
  • [09:16] How to change your perspective on a thought.
  • [10:30] Putting a gap between your thought and your feelings.
  • [11:41] Defining the term ‘burnout’.
  • [13:07] Destiny explains the science behind burnout and introduces the four stages.
  • [15:10] Understanding the alarm phase of burnout.
  • [16:20] Looking at the recovery phase of burnout.
  • [17:50] Using the example of COVID-19 to illustrate the stages of burnout.
  • [18:48] Balancing stressful situations and relaxing.
  • [21:00] How recognising your stressors can help you understand how you can rest and recover.
  • [21:39] Understanding the compensation phase of burnout.
  • [24:26] Looking at exhaustion as the final phase of burnout and understanding the physical effects.
  • [28:17] How to recover from burnout.
  • [29:13] The things you can do to help with an alarm phase trigger.
  • [31:46] How to start to get yourself out of the exhaustion phase.
  • [34:03] The importance of resting and recognising the signs of burnout before the exhaustion phase.
  • [37:03] Learning to understand your personal rhythm and what you need.
  • [39:15] Looking at natural cycles in your life in order to understand your rhythm.
  • [42:02] Checking in with yourself to figure out what is important to you.
  • [44:28] Working with your cycle to achieve balance.


Resources mentioned in this episode (some of these are affiliate links and we may get a commission in the event that you make a purchase - this helps us to cover our expenses and is at no additional cost to you):


For the show notes for this episode, including a full transcript and links to all the resources mentioned, visit:

https://changeworklife.com/how-to-avoid-burnout/

Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!

Take me to the exercises!

Also, make sure to join the Change Work Life Facebook group and check out the ways you can support the podcast on the Change Work Life Support page.

Follow us on Facebook, Instagram, and Twitter.

]]> Questions? Comments? Episode suggestions? Send us a text message!

#113 - The lines between work and home life have become blurred during the pandemic as more people work from home, sometimes whilst simultaneously looking after children.  Against that backdrop, it’s no wonder people are feeling burnt out.

In this interview, Destiny Spurrell of Soul Spark explains the phases of burnout and provides effective methods for recovering from burnout and also preventing it in the first place.

What you'll learn

  • [01:41] Destiny explains her day-to-day job.
  • [02:43] The three factors that can help you prevent burnout.
  • [05:27] Destiny talks about the importance of understanding your physical state in relation to burnout.
  • [09:16] How to change your perspective on a thought.
  • [10:30] Putting a gap between your thought and your feelings.
  • [11:41] Defining the term ‘burnout’.
  • [13:07] Destiny explains the science behind burnout and introduces the four stages.
  • [15:10] Understanding the alarm phase of burnout.
  • [16:20] Looking at the recovery phase of burnout.
  • [17:50] Using the example of COVID-19 to illustrate the stages of burnout.
  • [18:48] Balancing stressful situations and relaxing.
  • [21:00] How recognising your stressors can help you understand how you can rest and recover.
  • [21:39] Understanding the compensation phase of burnout.
  • [24:26] Looking at exhaustion as the final phase of burnout and understanding the physical effects.
  • [28:17] How to recover from burnout.
  • [29:13] The things you can do to help with an alarm phase trigger.
  • [31:46] How to start to get yourself out of the exhaustion phase.
  • [34:03] The importance of resting and recognising the signs of burnout before the exhaustion phase.
  • [37:03] Learning to understand your personal rhythm and what you need.
  • [39:15] Looking at natural cycles in your life in order to understand your rhythm.
  • [42:02] Checking in with yourself to figure out what is important to you.
  • [44:28] Working with your cycle to achieve balance.


Resources mentioned in this episode (some of these are affiliate links and we may get a commission in the event that you make a purchase - this helps us to cover our expenses and is at no additional cost to you):


For the show notes for this episode, including a full transcript and links to all the resources mentioned, visit:

https://changeworklife.com/how-to-avoid-burnout/

Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!

Take me to the exercises!

Also, make sure to join the Change Work Life Facebook group and check out the ways you can support the podcast on the Change Work Life Support page.

Follow us on Facebook, Instagram, and Twitter.

]]> Jeremy Cline / Destiny Spurrell Buzzsprout-9211050 Tue, 09 Nov 2021 06:00:00 +0000 3195 career change, avoiding burnout, soul spark, jeremy cline, destiny spurrell 113 full false The future of work and how to stay employable - with Tristram Hooley The future of work and how to stay employable - with Tristram Hooley Questions? Comments? Episode suggestions? Send us a text message!

#112 - How future-proof is your job?  What effect will the rise in automation have on your industry?  How will the gig economy and globalisation affect your chosen career?

Researcher and writer Tristram Hooley shares how you can anticipate changes in the labour market and stay employable for the future.

What you'll learn

  • [4:23] How career opportunities shift over time and the difficulties in predicting the future of work.
  • [8:21] How automation will change the nature of work but will not threaten individual jobs.
  • [11:36] Indicators that change is beginning to happen in your industry.
  • [15:09] The importance of recognising your transferable skills.
  • [17:32] The difference between technological and political changes, and when you should resist change.
  • [22:48] How Covid has changed the future of work, and how these changes can be both good and bad.
  • [28:30] How different firms are responding to employees working from home.
  • [31:45] The likelihood of companies offshoring work overseas and what individuals can do about this.
  • [35:44] What you can do to stop yourself from becoming obsolete.


Resources mentioned in this episode (some of these are affiliate links and we may get a commission in the event that you make a purchase - this helps us to cover our expenses and is at no additional cost to you):


For the show notes for this episode, including a full transcript and links to all the resources mentioned, visit:

https://changeworklife.com/the-future-of-work-and-how-to-stay-employable/

Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!

Take me to the exercises!

Also, make sure to join the Change Work Life Facebook group and check out the ways you can support the podcast on the Change Work Life Support page.

Follow us on Facebook, Instagram, and Twitter.

]]> Questions? Comments? Episode suggestions? Send us a text message!

#112 - How future-proof is your job?  What effect will the rise in automation have on your industry?  How will the gig economy and globalisation affect your chosen career?

Researcher and writer Tristram Hooley shares how you can anticipate changes in the labour market and stay employable for the future.

What you'll learn

  • [4:23] How career opportunities shift over time and the difficulties in predicting the future of work.
  • [8:21] How automation will change the nature of work but will not threaten individual jobs.
  • [11:36] Indicators that change is beginning to happen in your industry.
  • [15:09] The importance of recognising your transferable skills.
  • [17:32] The difference between technological and political changes, and when you should resist change.
  • [22:48] How Covid has changed the future of work, and how these changes can be both good and bad.
  • [28:30] How different firms are responding to employees working from home.
  • [31:45] The likelihood of companies offshoring work overseas and what individuals can do about this.
  • [35:44] What you can do to stop yourself from becoming obsolete.


Resources mentioned in this episode (some of these are affiliate links and we may get a commission in the event that you make a purchase - this helps us to cover our expenses and is at no additional cost to you):


For the show notes for this episode, including a full transcript and links to all the resources mentioned, visit:

https://changeworklife.com/the-future-of-work-and-how-to-stay-employable/

Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!

Take me to the exercises!

Also, make sure to join the Change Work Life Facebook group and check out the ways you can support the podcast on the Change Work Life Support page.

Follow us on Facebook, Instagram, and Twitter.

]]> Jeremy Cline / Tristram Hooley Buzzsprout-9211044 Tue, 02 Nov 2021 06:00:00 +0000 2444 career change, future of work, staying employable, adventures in career development, jeremy cline, tristram hooley 112 full false How organisations and leaders can get the most out of their employees (and what you can do to help them) - with Jack Broadley of Pelorus Consulting How organisations and leaders can get the most out of their employees (and what you can do to help them) - with Jack Broadley of Pelorus Consulting Questions? Comments? Episode suggestions? Send us a text message!

#111 - Jack Broadley of Pelorus Consulting explains the benefits of organisations improving their employee engagement, how workplaces can better leverage the strengths of their staff, the importance of leaders adopting a coaching approach and the steps you can take to encourage this within your organisation.

What you'll learn

  • [1:37] Why Jack started Pelorus Consulting and the type of clients he works with.
  • [3:40] What organisational development is and how Jack got into this area.
  • [5:47] The importance for organisations to be flexible with their employees’ positions and play to people’s strengths.
  • [10:06] How remote working can help break down silos and how to make your work environment more empowering.
  • [15:23] The importance of having a clear purpose and solid values within your organisation.
  • [21:58] Why some organisations are cynical of organisational development and how to measure its effectiveness.
  • [25:37] How to have conversations with your organisation about organisational change.
  • [27:24] How the pandemic has accelerated a shift in mindset about the purpose of work.
  • [30:19] Who to approach within your organisation when suggesting organisational change.
  • [34:52] How line managers can improve performance reviews, learn more about their team and focus on people’s strengths.


Resources mentioned in this episode (some of these are affiliate links and we may get a commission in the event that you make a purchase - this helps us to cover our expenses and is at no additional cost to you):


For the show notes for this episode, including a full transcript and links to all the resources mentioned, visit:

https://changeworklife.com/how-organisations-and-leaders-can-get-the-most-out-of-their-employees-and-what-you-can-do-to-help-them/

Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!

Take me to the exercises!

Also, make sure to join the Change Work Life Facebook group and check out the ways you can support the podcast on the Change Work Life Support page.

Follow us on Facebook, Instagram, and Twitter.

]]> Questions? Comments? Episode suggestions? Send us a text message!

#111 - Jack Broadley of Pelorus Consulting explains the benefits of organisations improving their employee engagement, how workplaces can better leverage the strengths of their staff, the importance of leaders adopting a coaching approach and the steps you can take to encourage this within your organisation.

What you'll learn

  • [1:37] Why Jack started Pelorus Consulting and the type of clients he works with.
  • [3:40] What organisational development is and how Jack got into this area.
  • [5:47] The importance for organisations to be flexible with their employees’ positions and play to people’s strengths.
  • [10:06] How remote working can help break down silos and how to make your work environment more empowering.
  • [15:23] The importance of having a clear purpose and solid values within your organisation.
  • [21:58] Why some organisations are cynical of organisational development and how to measure its effectiveness.
  • [25:37] How to have conversations with your organisation about organisational change.
  • [27:24] How the pandemic has accelerated a shift in mindset about the purpose of work.
  • [30:19] Who to approach within your organisation when suggesting organisational change.
  • [34:52] How line managers can improve performance reviews, learn more about their team and focus on people’s strengths.


Resources mentioned in this episode (some of these are affiliate links and we may get a commission in the event that you make a purchase - this helps us to cover our expenses and is at no additional cost to you):


For the show notes for this episode, including a full transcript and links to all the resources mentioned, visit:

https://changeworklife.com/how-organisations-and-leaders-can-get-the-most-out-of-their-employees-and-what-you-can-do-to-help-them/

Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!

Take me to the exercises!

Also, make sure to join the Change Work Life Facebook group and check out the ways you can support the podcast on the Change Work Life Support page.

Follow us on Facebook, Instagram, and Twitter.

]]> Jeremy Cline / Jack Broadley Buzzsprout-9211038 Tue, 26 Oct 2021 06:00:00 +0100 2651 career change, employee engagement, appraisals, pelorus consulting, jeremy cline, jack broadley 111 full false Changing your workplace after Covid - with Sarah Hosein of Sarah Hosein Coaching Changing your workplace after Covid - with Sarah Hosein of Sarah Hosein Coaching Questions? Comments? Episode suggestions? Send us a text message!

#110 - Leadership coach Sarah Hosein discusses how organisations can make a new and better workplace post-Covid and how you can approach conversations at work to encourage those changes. 

What you'll learn

  • [1:58] Who can benefit from a leadership coach and how it can help people in their careers.
  • [3:55] How Sarah pivoted from working in healthcare to starting her own coaching business.
  • [7:14] Why now is the perfect time to instigate change within your workplace.
  • [10:45] How to have more open and honest relationships with your colleagues.
  • [17:42] How to identify the type of work that brings you the most satisfaction.
  • [22:30] Ways to influence how things are done in your workplace when you might not have direct authority.
  • [27:02] Effective ways to identify areas that can be improved within your workplace.
  • [29:48] Specific areas that are ripe for change in many workplaces.
  • [31:39] The benefits of change both for the organisation and its employees.


Resources mentioned in this episode (some of these are affiliate links and we may get a commission in the event that you make a purchase - this helps us to cover our expenses and is at no additional cost to you):


For the show notes for this episode, including a full transcript and links to all the resources mentioned, visit:

https://changeworklife.com/changing-your-workplace-after-covid/

Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!

Take me to the exercises!

Also, make sure to join the Change Work Life Facebook group and check out the ways you can support the podcast on the Change Work Life Support page.

Follow us on Facebook, Instagram, and Twitter.

]]> Questions? Comments? Episode suggestions? Send us a text message!

#110 - Leadership coach Sarah Hosein discusses how organisations can make a new and better workplace post-Covid and how you can approach conversations at work to encourage those changes. 

What you'll learn

  • [1:58] Who can benefit from a leadership coach and how it can help people in their careers.
  • [3:55] How Sarah pivoted from working in healthcare to starting her own coaching business.
  • [7:14] Why now is the perfect time to instigate change within your workplace.
  • [10:45] How to have more open and honest relationships with your colleagues.
  • [17:42] How to identify the type of work that brings you the most satisfaction.
  • [22:30] Ways to influence how things are done in your workplace when you might not have direct authority.
  • [27:02] Effective ways to identify areas that can be improved within your workplace.
  • [29:48] Specific areas that are ripe for change in many workplaces.
  • [31:39] The benefits of change both for the organisation and its employees.


Resources mentioned in this episode (some of these are affiliate links and we may get a commission in the event that you make a purchase - this helps us to cover our expenses and is at no additional cost to you):


For the show notes for this episode, including a full transcript and links to all the resources mentioned, visit:

https://changeworklife.com/changing-your-workplace-after-covid/

Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!

Take me to the exercises!

Also, make sure to join the Change Work Life Facebook group and check out the ways you can support the podcast on the Change Work Life Support page.

Follow us on Facebook, Instagram, and Twitter.

]]> Jeremy Cline / Sarah Hosein Buzzsprout-9211034 Tue, 19 Oct 2021 06:00:00 +0100 2355 career change, changing your work place, covid jeremy cline, sarah hosein 110 full false How to work with a recruiter - with Jose Marchena of Coffee with a Recruiter How to work with a recruiter - with Jose Marchena of Coffee with a Recruiter Questions? Comments? Episode suggestions? Send us a text message!

#109 - Jose Marchena talks about the different types of recruiter, what you can do to maximise your success when working with recruiters and how to cultivate strong relationships.

What you'll learn

  • [01:37] Jose explains what he does as an internal recruiter.
  • [02:14] Jose talks about how he became involved in recruitment.
  • [03:14] Jose talks about the internal recruiter role and its function.
  • [06:26] Looking at the difference between a recruiter and a hiring manager.
  • [07:13] Highlighting the different models in recruiting.
  • [11:52] Looking at potential candidate journeys based on the recruitment model.
  • [15:14] The overlap between internal and agency recruiters.
  • [16:58] The two sides of agency recruitment.
  • [18:45] The different tools that recruiters use to find candidates.
  • [20:53] Discussing if there are best methods to agency recruitment.
  • [22:47] Why honesty is key when working with a recruiter.
  • [24:16] How to check you’re working with a good recruiter.
  • [25:35] Why it’s important to get as much information as you can from your recruiter.
  • [26:56] Using your relationships with recruiters to expand your network.
  • [29:02] How to keep a relationship warm with a recruiter when you’re not currently in the market for a new role.
  • [30:20] Deciding whether to continue with an interview process when you are on the fence.
  • [32:37] Why some companies prefer to keep their identity hidden when using recruiters.
  • [35:13] Discussing the misconceptions around applicant tracking systems (ATS).


Resources mentioned in this episode (some of these are affiliate links and we may get a commission in the event that you make a purchase - this helps us to cover our expenses and is at no additional cost to you):


For the show notes for this episode, including a full transcript and links to all the resources mentioned, visit:

https://changeworklife.com/how-to-work-with-a-recruiter/

Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!

Take me to the exercises!

Also, make sure to join the Change Work Life Facebook group and check out the ways you can support the podcast on the Change Work Life Support page.

Follow us on Facebook, Instagram, and Twitter.

]]> Questions? Comments? Episode suggestions? Send us a text message!

#109 - Jose Marchena talks about the different types of recruiter, what you can do to maximise your success when working with recruiters and how to cultivate strong relationships.

What you'll learn

  • [01:37] Jose explains what he does as an internal recruiter.
  • [02:14] Jose talks about how he became involved in recruitment.
  • [03:14] Jose talks about the internal recruiter role and its function.
  • [06:26] Looking at the difference between a recruiter and a hiring manager.
  • [07:13] Highlighting the different models in recruiting.
  • [11:52] Looking at potential candidate journeys based on the recruitment model.
  • [15:14] The overlap between internal and agency recruiters.
  • [16:58] The two sides of agency recruitment.
  • [18:45] The different tools that recruiters use to find candidates.
  • [20:53] Discussing if there are best methods to agency recruitment.
  • [22:47] Why honesty is key when working with a recruiter.
  • [24:16] How to check you’re working with a good recruiter.
  • [25:35] Why it’s important to get as much information as you can from your recruiter.
  • [26:56] Using your relationships with recruiters to expand your network.
  • [29:02] How to keep a relationship warm with a recruiter when you’re not currently in the market for a new role.
  • [30:20] Deciding whether to continue with an interview process when you are on the fence.
  • [32:37] Why some companies prefer to keep their identity hidden when using recruiters.
  • [35:13] Discussing the misconceptions around applicant tracking systems (ATS).


Resources mentioned in this episode (some of these are affiliate links and we may get a commission in the event that you make a purchase - this helps us to cover our expenses and is at no additional cost to you):


For the show notes for this episode, including a full transcript and links to all the resources mentioned, visit:

https://changeworklife.com/how-to-work-with-a-recruiter/

Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!

Take me to the exercises!

Also, make sure to join the Change Work Life Facebook group and check out the ways you can support the podcast on the Change Work Life Support page.

Follow us on Facebook, Instagram, and Twitter.

]]> Jeremy Cline / Jose Marchena Buzzsprout-9078972 Tue, 12 Oct 2021 06:00:00 +0100 2539 career change, recruiters, working with a recruiter, coffee with a recruiter, jeremy cline, jose marchena 109 full false Finding fulfilment, starting a business and pivoting during a pandemic - with Erin Gallimore Finding fulfilment, starting a business and pivoting during a pandemic - with Erin Gallimore Questions? Comments? Episode suggestions? Send us a text message!

#107 - Erin Gallimore talks about her journey from being an engineer to starting her own coaching and consulting business and shares some advice on the importance of being able to pivot during challenging times.

What you'll learn

  • [01:19] Erin introduces herself and explains what she does.
  • [02:56] Erin explains what led her to teach.
  • [05:44] Erin discusses what she focuses on when it comes to coaching.
  • [06:40] Seeing opportunities to improve communications within your industry.
  • [08:13] Erin explains the range of people that she typically works with.
  • [09:38] Erin explains what motivated her to move from engineering to becoming a consultant.
  • [10:45] Learning about your interests and building on your strengths.
  • [12:46] Erin talks about how she started developing her skills by helping others.
  • [14:50] Utilising your entrepreneurial skills to forge your own path.
  • [17:21] Erin highlights the moments when she knew she was going to start her own business.
  • [19:23] Transitioning from a full-time job to running your own business.
  • [21:17] How your business plan can change and evolve over time.
  • [24:21] Advice on dealing with reactions from others to making big changes in your career.
  • [27:42] Erin talks about her business and the COVID-19 pandemic.
  • [29:40] Pivoting for success when there is a change of circumstances.
  • [32:38] Erin explains what she is doing currently.
  • [33:40] Erin talks about what she sees next for her business.


Resources mentioned in this episode (some of these are affiliate links and we may get a commission in the event that you make a purchase - this helps us to cover our expenses and is at no additional cost to you):


For the show notes for this episode, including a full transcript and links to all the resources mentioned, visit:

https://changeworklife.com/finding-fulfilment-starting-a-business-and-pivoting-during-a-pandemic/

Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!

Take me to the exercises!

Also, make sure to join the Change Work Life Facebook group and check out the ways you can support the podcast on the Change Work Life Support page.

Follow us on Facebook, Instagram, and Twitter.

]]> Questions? Comments? Episode suggestions? Send us a text message!

#107 - Erin Gallimore talks about her journey from being an engineer to starting her own coaching and consulting business and shares some advice on the importance of being able to pivot during challenging times.

What you'll learn

  • [01:19] Erin introduces herself and explains what she does.
  • [02:56] Erin explains what led her to teach.
  • [05:44] Erin discusses what she focuses on when it comes to coaching.
  • [06:40] Seeing opportunities to improve communications within your industry.
  • [08:13] Erin explains the range of people that she typically works with.
  • [09:38] Erin explains what motivated her to move from engineering to becoming a consultant.
  • [10:45] Learning about your interests and building on your strengths.
  • [12:46] Erin talks about how she started developing her skills by helping others.
  • [14:50] Utilising your entrepreneurial skills to forge your own path.
  • [17:21] Erin highlights the moments when she knew she was going to start her own business.
  • [19:23] Transitioning from a full-time job to running your own business.
  • [21:17] How your business plan can change and evolve over time.
  • [24:21] Advice on dealing with reactions from others to making big changes in your career.
  • [27:42] Erin talks about her business and the COVID-19 pandemic.
  • [29:40] Pivoting for success when there is a change of circumstances.
  • [32:38] Erin explains what she is doing currently.
  • [33:40] Erin talks about what she sees next for her business.


Resources mentioned in this episode (some of these are affiliate links and we may get a commission in the event that you make a purchase - this helps us to cover our expenses and is at no additional cost to you):


For the show notes for this episode, including a full transcript and links to all the resources mentioned, visit:

https://changeworklife.com/finding-fulfilment-starting-a-business-and-pivoting-during-a-pandemic/

Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!

Take me to the exercises!

Also, make sure to join the Change Work Life Facebook group and check out the ways you can support the podcast on the Change Work Life Support page.

Follow us on Facebook, Instagram, and Twitter.

]]> Jeremy Cline / Erin Gallimore Buzzsprout-9078929 Tue, 05 Oct 2021 06:00:00 +0100 2397 career change, waste water, coaching, continuing professional development, pivoting, jeremy cline, erin gallimore 108 full false Why your degree doesn’t determine your career - with Zack Ballinger Why your degree doesn’t determine your career - with Zack Ballinger Questions? Comments? Episode suggestions? Send us a text message!

#107 - Zack Ballinger explains why the subject of your degree doesn’t determine your career path and shares helpful tips on how to get on a great path throughout university and beyond.

What you'll learn

  • [01:45] Zack talks about setting up a career pathway library.
  • [03:14] Zack explains what inspired him to work on the project.
  • [05:09] Examining the importance of your degree in relation to your career path.
  • [07:25] Why societal pressures have an impact on choosing subjects for university.
  • [09:54] The importance of starting work with career counsellors early.
  • [11:24] Why you should spend the time with guidance counsellors and careers coaches.
  • [13:48] Using LinkedIn to work on your brand.
  • [16:36] Figuring out if university or college is for you.
  • [17:12] Looking into vocational courses if they suit you more.
  • [20:04] Looking at the effects of changing your course or major part way through.
  • [22:25] Taking elective classes to learn particular career paths.
  • [25:27] Are any degrees “useless”?
  • [27:10] Looking at what a degree gives you, aside from the education.
  • [28:05] Job requirements being a degree in itself.
  • [30:24] Education might not always fix the problem after losing a job.
  • [33:36] Looking at what value an MBA degree would bring you.
  • [36:22] Making use of free career coaching while at university or college to further your prospects and build connections.
  • [41:29] How selling things in your free time can help you learn business skills.


Resources mentioned in this episode (some of these are affiliate links and we may get a commission in the event that you make a purchase - this helps us to cover our expenses and is at no additional cost to you):


For the show notes for this episode, including a full transcript and links to all the resources mentioned, visit:

https://changeworklife.com/why-your-degree-doesnt-determine-your-career/

Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!

Take me to the exercises!

Also, make sure to join the Change Work Life Facebook group and check out the ways you can support the podcast on the Change Work Life Support page.

Follow us on Facebook, Instagram, and Twitter.

]]> Questions? Comments? Episode suggestions? Send us a text message!

#107 - Zack Ballinger explains why the subject of your degree doesn’t determine your career path and shares helpful tips on how to get on a great path throughout university and beyond.

What you'll learn

  • [01:45] Zack talks about setting up a career pathway library.
  • [03:14] Zack explains what inspired him to work on the project.
  • [05:09] Examining the importance of your degree in relation to your career path.
  • [07:25] Why societal pressures have an impact on choosing subjects for university.
  • [09:54] The importance of starting work with career counsellors early.
  • [11:24] Why you should spend the time with guidance counsellors and careers coaches.
  • [13:48] Using LinkedIn to work on your brand.
  • [16:36] Figuring out if university or college is for you.
  • [17:12] Looking into vocational courses if they suit you more.
  • [20:04] Looking at the effects of changing your course or major part way through.
  • [22:25] Taking elective classes to learn particular career paths.
  • [25:27] Are any degrees “useless”?
  • [27:10] Looking at what a degree gives you, aside from the education.
  • [28:05] Job requirements being a degree in itself.
  • [30:24] Education might not always fix the problem after losing a job.
  • [33:36] Looking at what value an MBA degree would bring you.
  • [36:22] Making use of free career coaching while at university or college to further your prospects and build connections.
  • [41:29] How selling things in your free time can help you learn business skills.


Resources mentioned in this episode (some of these are affiliate links and we may get a commission in the event that you make a purchase - this helps us to cover our expenses and is at no additional cost to you):


For the show notes for this episode, including a full transcript and links to all the resources mentioned, visit:

https://changeworklife.com/why-your-degree-doesnt-determine-your-career/

Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!

Take me to the exercises!

Also, make sure to join the Change Work Life Facebook group and check out the ways you can support the podcast on the Change Work Life Support page.

Follow us on Facebook, Instagram, and Twitter.

]]> Jeremy Cline / Zack Ballinger Buzzsprout-9078868 Tue, 28 Sep 2021 06:00:00 +0100 2776 career change, university, degree, education, jeremy cline, zack ballinger 107 full false How to make yourself visible at work and increase your chances of promotion - with Valissa Pierrelouis of Stand Out Career Guide How to make yourself visible at work and increase your chances of promotion - with Valissa Pierrelouis of Stand Out Career Guide Questions? Comments? Episode suggestions? Send us a text message!

#106 - Leadership coach Valissa Pierrelouis talks about the importance of visibility, how to get noticed, and the power of asking people around you “What are you hearing about me?”.

What you'll learn

  • [1:26] How Valissa helps people to reach the next level in their careers.
  • [5:40] How Valissa began her career in financial services and the struggles she had to get promoted to more senior roles.
  • [10:13] The benefits of having a mentor and how to find the right mentor for you.
  • [13:13] How people respond to being asked to be a mentor and why you shouldn’t be scared to ask for help.
  • [15:01] The benefits of going through a corporate programme and the importance of questioning what others are hearing about you.
  • [20:17] Actionable steps you can take to get noticed and get promoted.
  • [27:23] How to transition successfully when made redundant from your job.
  • [31:47] How Valissa enjoys coaching as a career.


Resources mentioned in this episode (some of these are affiliate links and we may get a commission in the event that you make a purchase - this helps us to cover our expenses and is at no additional cost to you):


For the show notes for this episode, including a full transcript and links to all the resources mentioned, visit:

https://changeworklife.com/how-to-make-yourself-visible-at-work-and-increase-your-chances-of-promotion/

Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!

Take me to the exercises!

Also, make sure to join the Change Work Life Facebook group and check out the ways you can support the podcast on the Change Work Life Support page.

Follow us on Facebook, Instagram, and Twitter.

]]> Questions? Comments? Episode suggestions? Send us a text message!

#106 - Leadership coach Valissa Pierrelouis talks about the importance of visibility, how to get noticed, and the power of asking people around you “What are you hearing about me?”.

What you'll learn

  • [1:26] How Valissa helps people to reach the next level in their careers.
  • [5:40] How Valissa began her career in financial services and the struggles she had to get promoted to more senior roles.
  • [10:13] The benefits of having a mentor and how to find the right mentor for you.
  • [13:13] How people respond to being asked to be a mentor and why you shouldn’t be scared to ask for help.
  • [15:01] The benefits of going through a corporate programme and the importance of questioning what others are hearing about you.
  • [20:17] Actionable steps you can take to get noticed and get promoted.
  • [27:23] How to transition successfully when made redundant from your job.
  • [31:47] How Valissa enjoys coaching as a career.


Resources mentioned in this episode (some of these are affiliate links and we may get a commission in the event that you make a purchase - this helps us to cover our expenses and is at no additional cost to you):


For the show notes for this episode, including a full transcript and links to all the resources mentioned, visit:

https://changeworklife.com/how-to-make-yourself-visible-at-work-and-increase-your-chances-of-promotion/

Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!

Take me to the exercises!

Also, make sure to join the Change Work Life Facebook group and check out the ways you can support the podcast on the Change Work Life Support page.

Follow us on Facebook, Instagram, and Twitter.

]]> Jeremy Cline / Valissa Pierrelouis Buzzsprout-8961005 Tue, 21 Sep 2021 06:00:00 +0100 2378 career change, visibility at work, promotion, stand out career guide, jeremy cline, valissa pierrelouis 106 full false Just being you: fixing the disconnect between your identity and your job - with Dr Karthik Ramanan Just being you: fixing the disconnect between your identity and your job - with Dr Karthik Ramanan Questions? Comments? Episode suggestions? Send us a text message!

#105 - Karthik Ramanan explains how he fixed the disconnect between himself and his job, and how others responded to him changing his career so drastically.

What you'll learn

  • [1:42] What Naturopathic Medicine is and how it can help heal chronic diseases.
  • [4:09] How Karthik got his job at Goldman Sachs and the possibilities of making large amounts of money working in finance.
  • [12:17] The impact your job and immediate environment has on your physical and mental health.
  • [18:01] How to make the shift to a healthier, more fulfilled life.
  • [24:47] The fulfilment that results when you align your passion and career.
  • [31:14] How to make the decision to change your career even when you know it’s going to hurt you financially.
  • [33:46] How family and friends responded to Karthik leaving his well-paid job.
  • [36:08] How long it took Karthik to get work after qualifying in a new medical field.


Resources mentioned in this episode (some of these are affiliate links and we may get a commission in the event that you make a purchase - this helps us to cover our expenses and is at no additional cost to you):


For the show notes for this episode, including a full transcript and links to all the resources mentioned, visit:

https://changeworklife.com/just-being-you-fixing-the-disconnect-between-your-identity-and-your-job/

Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!

Take me to the exercises!

Also, make sure to join the Change Work Life Facebook group and check out the ways you can support the podcast on the Change Work Life Support page.

Follow us on Facebook, Instagram, and Twitter.

]]> Questions? Comments? Episode suggestions? Send us a text message!

#105 - Karthik Ramanan explains how he fixed the disconnect between himself and his job, and how others responded to him changing his career so drastically.

What you'll learn

  • [1:42] What Naturopathic Medicine is and how it can help heal chronic diseases.
  • [4:09] How Karthik got his job at Goldman Sachs and the possibilities of making large amounts of money working in finance.
  • [12:17] The impact your job and immediate environment has on your physical and mental health.
  • [18:01] How to make the shift to a healthier, more fulfilled life.
  • [24:47] The fulfilment that results when you align your passion and career.
  • [31:14] How to make the decision to change your career even when you know it’s going to hurt you financially.
  • [33:46] How family and friends responded to Karthik leaving his well-paid job.
  • [36:08] How long it took Karthik to get work after qualifying in a new medical field.


Resources mentioned in this episode (some of these are affiliate links and we may get a commission in the event that you make a purchase - this helps us to cover our expenses and is at no additional cost to you):


For the show notes for this episode, including a full transcript and links to all the resources mentioned, visit:

https://changeworklife.com/just-being-you-fixing-the-disconnect-between-your-identity-and-your-job/

Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!

Take me to the exercises!

Also, make sure to join the Change Work Life Facebook group and check out the ways you can support the podcast on the Change Work Life Support page.

Follow us on Facebook, Instagram, and Twitter.

]]> Jeremy Cline / Karthik Ramanan Buzzsprout-8960997 Tue, 14 Sep 2021 06:00:00 +0100 2716 career change, being yourself, connecting yourself, naturopathic medicine, jeremy cline, karthik ramanan 105 full false Can you earn a living from trading stocks and shares? - with Koroush Khanegah of Market Meditations Can you earn a living from trading stocks and shares? - with Koroush Khanegah of Market Meditations Questions? Comments? Episode suggestions? Send us a text message!

#104 - Koroush Khanegah explains how you can make money trading and why it’s not always as easy as social media makes it out to be.

What you'll learn

  • [1:41] The businesses Koroush has and how he helps people enter the cryptocurrency market.
  • [2:38] How Koroush got into trading and started to make a consistent profit from it.
  • [4:32] The difference between trading and investing.
  • [5:55] The difficulties involved with making money through trading and why there’s such a low success rate.
  • [7:10] The type of assets individuals can trade and why crypto markets provide a unique opportunity.
  • [9:52] Why it’s important to specialise in a specific market.
  • [10:47] How to choose which market to specialise in and why immature markets have so much potential.
  • [13:24] The different types of trader and the skills you need to succeed in this world.
  • [16:07] The maths a trader needs to know.
  • [17:17] The importance of having the correct mindset when trading.
  • [20:23] Where you can learn trading fundamentals and strategies for free.
  • [22:42] The personality types that are most likely to succeed at trading.
  • [24:27] The solitary nature of working as a trader.
  • [26:22] How having a mentor can help you avoid mistakes and progress faster.
  • [27:20] The advantages of part-time trading and how much money you need to get started.
  • [29:17] Actions you can take to minimise your losses when starting out.
  • [31:54] Other opportunities in cryptocurrencies outside of trading.
  • [35:33] Good entry points to start learning about creating passive income within crypto markets.


Resources mentioned in this episode (some of these are affiliate links and we may get a commission in the event that you make a purchase - this helps us to cover our expenses and is at no additional cost to you):


For the show notes for this episode, including a full transcript and links to all the resources mentioned, visit:

https://changeworklife.com/can-you-earn-a-living-from-trading-stocks-and-shares/

Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!

Take me to the exercises!

Also, make sure to join the Change Work Life Facebook group and check out the ways you can support the podcast on the Change Work Life Support page.

Follow us on Facebook,

]]> Questions? Comments? Episode suggestions? Send us a text message!

#104 - Koroush Khanegah explains how you can make money trading and why it’s not always as easy as social media makes it out to be.

What you'll learn

  • [1:41] The businesses Koroush has and how he helps people enter the cryptocurrency market.
  • [2:38] How Koroush got into trading and started to make a consistent profit from it.
  • [4:32] The difference between trading and investing.
  • [5:55] The difficulties involved with making money through trading and why there’s such a low success rate.
  • [7:10] The type of assets individuals can trade and why crypto markets provide a unique opportunity.
  • [9:52] Why it’s important to specialise in a specific market.
  • [10:47] How to choose which market to specialise in and why immature markets have so much potential.
  • [13:24] The different types of trader and the skills you need to succeed in this world.
  • [16:07] The maths a trader needs to know.
  • [17:17] The importance of having the correct mindset when trading.
  • [20:23] Where you can learn trading fundamentals and strategies for free.
  • [22:42] The personality types that are most likely to succeed at trading.
  • [24:27] The solitary nature of working as a trader.
  • [26:22] How having a mentor can help you avoid mistakes and progress faster.
  • [27:20] The advantages of part-time trading and how much money you need to get started.
  • [29:17] Actions you can take to minimise your losses when starting out.
  • [31:54] Other opportunities in cryptocurrencies outside of trading.
  • [35:33] Good entry points to start learning about creating passive income within crypto markets.


Resources mentioned in this episode (some of these are affiliate links and we may get a commission in the event that you make a purchase - this helps us to cover our expenses and is at no additional cost to you):


For the show notes for this episode, including a full transcript and links to all the resources mentioned, visit:

https://changeworklife.com/can-you-earn-a-living-from-trading-stocks-and-shares/

Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!

Take me to the exercises!

Also, make sure to join the Change Work Life Facebook group and check out the ways you can support the podcast on the Change Work Life Support page.

Follow us on Facebook,

]]> Jeremy Cline / Koroush Khanegah Buzzsprout-8960988 Tue, 07 Sep 2021 06:00:00 +0100 2355 career change, trading, market meditations, cryptocurrency, jeremy cline, koroush khanegah 104 full false Why you should get out of your comfort zone - with Michael Fritzius of Arch DevOps Why you should get out of your comfort zone - with Michael Fritzius of Arch DevOps Questions? Comments? Episode suggestions? Send us a text message!

#103 - Michael Fritzius of DevOps explains how getting out of his comfort zone enabled him to start his own business and how he balances multiple projects simultaneously.

What you'll learn

  • [01:29] Michael introduces Arch DevOps and explains what they do.
  • [03:06] Michael talks about how he got involved in technology.
  • [04:33] Michael explains his career background.
  • [06:27] Why Michael wanted to get out of his comfort zone.
  • [08:28] Why you should get out of your comfort zone.
  • [10:48] Michael explains why he started thinking about being a business owner.
  • [15:14] Michael talks about how being laid off prompted him to start his business.
  • [21:45] The differences between contracting and working for yourself.
  • [24:49] Where Michael sourced information and advice when starting his own business.
  • [26:43] Thinking about scaling within your own business.
  • [28:24] Why you need adaptability when you have your own business.
  • [32:06] Michael explains scaling up in his own business model.
  • [34:10] How Michael’s focuses within his business have developed and evolved.
  • [36:20] Michael explains his podcasts and the topics they focus on.
  • [39:50] Michael explains the five-year plan in relation to his business.
  • [41:54] How to work effectively on multiple projects at once.


Resources mentioned in this episode (some of these are affiliate links and we may get a commission in the event that you make a purchase - this helps us to cover our expenses and is at no additional cost to you):


For the show notes for this episode, including a full transcript and links to all the resources mentioned, visit:

https://changeworklife.com/why-you-should-get-out-of-your-comfort-zone/

Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!

Take me to the exercises!

Also, make sure to join the Change Work Life Facebook group and check out all the resources mentioned by our guests on the Change Work Life Resources page.

Follow us on Facebook, Instagram, and Twitter.

]]> Questions? Comments? Episode suggestions? Send us a text message!

#103 - Michael Fritzius of DevOps explains how getting out of his comfort zone enabled him to start his own business and how he balances multiple projects simultaneously.

What you'll learn

  • [01:29] Michael introduces Arch DevOps and explains what they do.
  • [03:06] Michael talks about how he got involved in technology.
  • [04:33] Michael explains his career background.
  • [06:27] Why Michael wanted to get out of his comfort zone.
  • [08:28] Why you should get out of your comfort zone.
  • [10:48] Michael explains why he started thinking about being a business owner.
  • [15:14] Michael talks about how being laid off prompted him to start his business.
  • [21:45] The differences between contracting and working for yourself.
  • [24:49] Where Michael sourced information and advice when starting his own business.
  • [26:43] Thinking about scaling within your own business.
  • [28:24] Why you need adaptability when you have your own business.
  • [32:06] Michael explains scaling up in his own business model.
  • [34:10] How Michael’s focuses within his business have developed and evolved.
  • [36:20] Michael explains his podcasts and the topics they focus on.
  • [39:50] Michael explains the five-year plan in relation to his business.
  • [41:54] How to work effectively on multiple projects at once.


Resources mentioned in this episode (some of these are affiliate links and we may get a commission in the event that you make a purchase - this helps us to cover our expenses and is at no additional cost to you):


For the show notes for this episode, including a full transcript and links to all the resources mentioned, visit:

https://changeworklife.com/why-you-should-get-out-of-your-comfort-zone/

Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!

Take me to the exercises!

Also, make sure to join the Change Work Life Facebook group and check out all the resources mentioned by our guests on the Change Work Life Resources page.

Follow us on Facebook, Instagram, and Twitter.

]]> Jeremy Cline / Michael Fritzius Buzzsprout-8813769 Tue, 31 Aug 2021 06:00:00 +0100 3042 career change, comfort zone, archdevops, jeremy cline, michael fritzius 103 full false How to stop feeling angry at work - with Dionne Williams of Get Set Go How to stop feeling angry at work - with Dionne Williams of Get Set Go Questions? Comments? Episode suggestions? Send us a text message!

#102 - Dionne Williams of Get Set Go discusses how you can manage your emotions by differentiating feelings and thoughts and explains how you can put this into practice in all aspects of your life.

What you'll learn

  • [01:24] Dionne describes her ideal client.
  • [02:37] Dionne talks about her professional background and what led her to work in the banking industry.
  • [06:21] Dionne discusses how she felt when she was made redundant.
  • [09:30] How to deal with freedom of choice.
  • [12:48] Defining what “mindset” means and discussing the limitations of the term.
  • [15:10] How emotions link to thoughts.
  • [18:44] How we are controlled by how we feel.
  • [20:22] Understanding how you feel so you can elevate yourself to empowerment.
  • [24:36] Figuring out your feelings to build your confidence.
  • [28:06] Distinguishing between your emotional response and the voice in your head.
  • [30:31] Looking at external sources and how they can trigger responses.
  • [33:34] How to allow yourself to feel your feelings to understand yourself.
  • [35:55] Questioning why you can be emotionally triggered.
  • [39:07] How to start looking within yourself to unpick and remove your triggers.


Resources mentioned in this episode (some of these are affiliate links and we may get a commission in the event that you make a purchase - this helps us to cover our expenses and is at no additional cost to you):


For the show notes for this episode, including a full transcript and links to all the resources mentioned, visit:

https://changeworklife.com/how-to-stop-feeling-angry-at-work/

Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!

Take me to the exercises!

Also, make sure to join the Change Work Life Facebook group and check out all the resources mentioned by our guests on the Change Work Life Resources page.

Follow us on Facebook, Instagram, and Twitter.

]]> Questions? Comments? Episode suggestions? Send us a text message!

#102 - Dionne Williams of Get Set Go discusses how you can manage your emotions by differentiating feelings and thoughts and explains how you can put this into practice in all aspects of your life.

What you'll learn

  • [01:24] Dionne describes her ideal client.
  • [02:37] Dionne talks about her professional background and what led her to work in the banking industry.
  • [06:21] Dionne discusses how she felt when she was made redundant.
  • [09:30] How to deal with freedom of choice.
  • [12:48] Defining what “mindset” means and discussing the limitations of the term.
  • [15:10] How emotions link to thoughts.
  • [18:44] How we are controlled by how we feel.
  • [20:22] Understanding how you feel so you can elevate yourself to empowerment.
  • [24:36] Figuring out your feelings to build your confidence.
  • [28:06] Distinguishing between your emotional response and the voice in your head.
  • [30:31] Looking at external sources and how they can trigger responses.
  • [33:34] How to allow yourself to feel your feelings to understand yourself.
  • [35:55] Questioning why you can be emotionally triggered.
  • [39:07] How to start looking within yourself to unpick and remove your triggers.


Resources mentioned in this episode (some of these are affiliate links and we may get a commission in the event that you make a purchase - this helps us to cover our expenses and is at no additional cost to you):


For the show notes for this episode, including a full transcript and links to all the resources mentioned, visit:

https://changeworklife.com/how-to-stop-feeling-angry-at-work/

Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!

Take me to the exercises!

Also, make sure to join the Change Work Life Facebook group and check out all the resources mentioned by our guests on the Change Work Life Resources page.

Follow us on Facebook, Instagram, and Twitter.

]]> Jeremy Cline / Dionne Williams Buzzsprout-8705385 Tue, 24 Aug 2021 06:00:00 +0100 2817 career change, managing your emotions, get set go, jeremy cline, dionne williams 102 full false A career as a thought-leader - with Elinor Moshe of The Construction Coach A career as a thought-leader - with Elinor Moshe of The Construction Coach Questions? Comments? Episode suggestions? Send us a text message!

#101 - Elinor Moshe explains what it means to be a thought-leader, how you can become one and what a career as a thought-leader looks like.

What you'll learn

  • [01:32] Elinor explains what The Construction Coach is.
  • [02:57] Elinor walks through how she became involved in the construction industry.
  • [04:12] Identifying the need for a coach within the construction industry.
  • [06:52] Understanding that there are more options than just one career path.
  • [08:20] Defining a ‘thought-leader’.
  • [11:07] Discussing the drivers to becoming a thought-leader.
  • [14:14] What qualities do you need to become a thought-leader.
  • [17:17] How to know when you have an idea that will resonate with an audience.
  • [18:46] How to monitor and assess your progress.
  • [21:36] Correctly setting your expectations to be in line with seeing results.
  • [22:37] Adapting your content over time to suit your audience.
  • [24:29] Creating the business plan behind becoming a thought-leader.
  • [26:40] How to use your content to create income streams.
  • [28:35] Spending time on your brand to see what resonates with people before launching a podcast, a programme or a book.
  • [30:31] Taking risks to further your authority positioning.
  • [33:39] Questioning yourself and reflecting on your values to get started in becoming a thought-leader.


Resources mentioned in this episode (some of these are affiliate links and we may get a commission in the event that you make a purchase - this helps us to cover our expenses and is at no additional cost to you):


For the show notes for this episode, including a full transcript and links to all the resources mentioned, visit:

https://changeworklife.com/a-career-as-a-thought-leader/

Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!

Take me to the exercises!

Also, make sure to join the Change Work Life Facebook group and check out all the resources mentioned by our guests on the Change Work Life Resources page.

Follow us on Facebook, Instagram, and Twitter.

]]> Questions? Comments? Episode suggestions? Send us a text message!

#101 - Elinor Moshe explains what it means to be a thought-leader, how you can become one and what a career as a thought-leader looks like.

What you'll learn

  • [01:32] Elinor explains what The Construction Coach is.
  • [02:57] Elinor walks through how she became involved in the construction industry.
  • [04:12] Identifying the need for a coach within the construction industry.
  • [06:52] Understanding that there are more options than just one career path.
  • [08:20] Defining a ‘thought-leader’.
  • [11:07] Discussing the drivers to becoming a thought-leader.
  • [14:14] What qualities do you need to become a thought-leader.
  • [17:17] How to know when you have an idea that will resonate with an audience.
  • [18:46] How to monitor and assess your progress.
  • [21:36] Correctly setting your expectations to be in line with seeing results.
  • [22:37] Adapting your content over time to suit your audience.
  • [24:29] Creating the business plan behind becoming a thought-leader.
  • [26:40] How to use your content to create income streams.
  • [28:35] Spending time on your brand to see what resonates with people before launching a podcast, a programme or a book.
  • [30:31] Taking risks to further your authority positioning.
  • [33:39] Questioning yourself and reflecting on your values to get started in becoming a thought-leader.


Resources mentioned in this episode (some of these are affiliate links and we may get a commission in the event that you make a purchase - this helps us to cover our expenses and is at no additional cost to you):


For the show notes for this episode, including a full transcript and links to all the resources mentioned, visit:

https://changeworklife.com/a-career-as-a-thought-leader/

Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!

Take me to the exercises!

Also, make sure to join the Change Work Life Facebook group and check out all the resources mentioned by our guests on the Change Work Life Resources page.

Follow us on Facebook, Instagram, and Twitter.

]]> Jeremy Cline / Elinor Moshe Buzzsprout-8705379 Tue, 17 Aug 2021 06:00:00 +0100 2364 career change, thought leader, construction coach, jeremy cline, elinor moshe 101 full false What I’ve learnt from 100 episodes of the Change Work Life podcast - with Jeremy Cline What I’ve learnt from 100 episodes of the Change Work Life podcast - with Jeremy Cline Questions? Comments? Episode suggestions? Send us a text message!

#100 - Jeremy Cline of the Change Work Life podcast talks to guest interviewer Brendan Schneider about the lessons he has learnt from 100 episodes of the show, his reasons for starting the podcast and his future plans.

What you'll learn

  • [01:57] Jeremy explains what led him to want to start a podcast.
  • [06:45] Jeremy talks through how he started the podcast.
  • [11:20] Jeremy discusses his goals and expectations when starting the podcast.
  • [12:09] Finding and building your audience when starting a business.
  • [13:25] Looking at where an initial project can take you.
  • [14:40] Jeremy talks about his part-time role alongside the podcast.
  • [16:57] Jeremy discusses how he approached his employer to reduce his hours and how he manages the workload.
  • [20:17] Jeremy talks about what he enjoys most about doing the podcasts.
  • [22:04] Jeremy reveals his favourite interviews.
  • [26:53] Jeremy explains what he has learnt about himself during his podcasts journey.
  • [29:20] Why your career options aren’t limited by your previous education and experience.
  • [30:11] The importance of building relationships and how networking doesn’t have to be daunting.
  • [32:03] Why it’s worth trying things out and exploring your ideas.
  • [33:04] The value of coaching and being accountable.
  • [34:30] What’s next for Jeremy and Change Work Life.


Resources mentioned in this episode (some of these are affiliate links and we may get a commission in the event that you make a purchase - this helps us to cover our expenses and is at no additional cost to you):


For the show notes for this episode, including a full transcript and links to all the resources mentioned, visit:

https://changeworklife.com/what-ive-learnt-from-100-episodes-of-the-change-work-life-podcast/

Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!

Take me to the exercises!

Also, make sure to join the Change Work Life Facebook group and check out all the resources mentioned by our guests on the Change Work Life Resources page.

Follow us on Facebook, Instagram, and Twitter.

]]> Questions? Comments? Episode suggestions? Send us a text message!

#100 - Jeremy Cline of the Change Work Life podcast talks to guest interviewer Brendan Schneider about the lessons he has learnt from 100 episodes of the show, his reasons for starting the podcast and his future plans.

What you'll learn

  • [01:57] Jeremy explains what led him to want to start a podcast.
  • [06:45] Jeremy talks through how he started the podcast.
  • [11:20] Jeremy discusses his goals and expectations when starting the podcast.
  • [12:09] Finding and building your audience when starting a business.
  • [13:25] Looking at where an initial project can take you.
  • [14:40] Jeremy talks about his part-time role alongside the podcast.
  • [16:57] Jeremy discusses how he approached his employer to reduce his hours and how he manages the workload.
  • [20:17] Jeremy talks about what he enjoys most about doing the podcasts.
  • [22:04] Jeremy reveals his favourite interviews.
  • [26:53] Jeremy explains what he has learnt about himself during his podcasts journey.
  • [29:20] Why your career options aren’t limited by your previous education and experience.
  • [30:11] The importance of building relationships and how networking doesn’t have to be daunting.
  • [32:03] Why it’s worth trying things out and exploring your ideas.
  • [33:04] The value of coaching and being accountable.
  • [34:30] What’s next for Jeremy and Change Work Life.


Resources mentioned in this episode (some of these are affiliate links and we may get a commission in the event that you make a purchase - this helps us to cover our expenses and is at no additional cost to you):


For the show notes for this episode, including a full transcript and links to all the resources mentioned, visit:

https://changeworklife.com/what-ive-learnt-from-100-episodes-of-the-change-work-life-podcast/

Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!

Take me to the exercises!

Also, make sure to join the Change Work Life Facebook group and check out all the resources mentioned by our guests on the Change Work Life Resources page.

Follow us on Facebook, Instagram, and Twitter.

]]> Jeremy Cline / Brendan Schneider Buzzsprout-8960028 Tue, 10 Aug 2021 06:00:00 +0100 2251 career change, episode 100, lessons learnt, jeremy cline, brendan schneider 100 full false Covid stories: Opportunity in helping others - with Jeff Seckendorf of Coach Me Strong Covid stories: Opportunity in helping others - with Jeff Seckendorf of Coach Me Strong Questions? Comments? Episode suggestions? Send us a text message!

#099 - During the Covid pandemic, Jeff Seckendorf has focused on making a positive impact on those that need it most. He explains how he spotted an opportunity to create the community Parkinson’s sufferers so badly needed during the pandemic.

What you'll learn

  • [1:33]  The benefits of working as a freelancer instead of as an employee.
  • [2:53] How Jeff got into the film industry and why he decided to leave the industry.
  • [5:48] How Jeff got involved in the scuba diving world.
  • [7:21] What Jeff misses about working in the film industry.
  • [8:06] Spotting common threads in your career - how Jeff became interested in coaching and mentoring.
  • [11:27] The difference Jeff’s scuba coaching has to a normal PADI qualification.
  • [14:21] How Jeff got involved with the Parkinson’s community.
  • [18:50] How Jeff spotted the opportunity to help Parkinson’s patients follow a rigorous exercise routine during lockdown.
  • [21:21] The type of coaching Jeff provides for clients with neurological disorders.
  • [28:17] Jeff’s desire to carry on Coach Me Strong after the pandemic passes and the need for structure in training programs.
  • [34:24] How coaches can help you achieve more in life.


Resources mentioned in this episode (some of these are affiliate links and we may get a commission in the event that you make a purchase - this helps us to cover our expenses and is at no additional cost to you):


For the show notes for this episode, including a full transcript and links to all the resources mentioned, visit:

https://changeworklife.com/covid-stories-opportunity-in-helping-others/

Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!

Take me to the exercises!

Also, make sure to join the Change Work Life Facebook group and check out all the resources mentioned by our guests on the Change Work Life Resources page.

Follow us on Facebook, Instagram, and Twitter.

]]> Questions? Comments? Episode suggestions? Send us a text message!

#099 - During the Covid pandemic, Jeff Seckendorf has focused on making a positive impact on those that need it most. He explains how he spotted an opportunity to create the community Parkinson’s sufferers so badly needed during the pandemic.

What you'll learn

  • [1:33]  The benefits of working as a freelancer instead of as an employee.
  • [2:53] How Jeff got into the film industry and why he decided to leave the industry.
  • [5:48] How Jeff got involved in the scuba diving world.
  • [7:21] What Jeff misses about working in the film industry.
  • [8:06] Spotting common threads in your career - how Jeff became interested in coaching and mentoring.
  • [11:27] The difference Jeff’s scuba coaching has to a normal PADI qualification.
  • [14:21] How Jeff got involved with the Parkinson’s community.
  • [18:50] How Jeff spotted the opportunity to help Parkinson’s patients follow a rigorous exercise routine during lockdown.
  • [21:21] The type of coaching Jeff provides for clients with neurological disorders.
  • [28:17] Jeff’s desire to carry on Coach Me Strong after the pandemic passes and the need for structure in training programs.
  • [34:24] How coaches can help you achieve more in life.


Resources mentioned in this episode (some of these are affiliate links and we may get a commission in the event that you make a purchase - this helps us to cover our expenses and is at no additional cost to you):


For the show notes for this episode, including a full transcript and links to all the resources mentioned, visit:

https://changeworklife.com/covid-stories-opportunity-in-helping-others/

Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!

Take me to the exercises!

Also, make sure to join the Change Work Life Facebook group and check out all the resources mentioned by our guests on the Change Work Life Resources page.

Follow us on Facebook, Instagram, and Twitter.

]]> Jeremy Cline / Jeff Seckendorf Buzzsprout-8705369 Tue, 03 Aug 2021 06:00:00 +0100 2321 career change, covid, parkinsons, coach me strong, jeremy cline, jeff seckendorf 99 full false How to let your career evolve to find your purpose - with Bunny Young of A Better Place Consulting How to let your career evolve to find your purpose - with Bunny Young of A Better Place Consulting Questions? Comments? Episode suggestions? Send us a text message!

#098 - Bunny Young has been a stuntwoman, a social worker, and a businesswoman.  She tells us how she has let her career flow and evolve as her passions have changed.

What you'll learn

  • [1:17] Who Bunny’s typical client is.
  • [2:08] How people identify that they need support to fulfill their purpose.
  • [3:48] How people find Bunny and the service she offers.
  • [5:14] How Bunny became a stuntwoman and the type of scenes she worked on.
  • [8:27] Why Bunny changed career to doing social service work.
  • [12:04] How Bunny came across the opportunity to work with children.
  • [14:10] The type of work Bunny was doing with vulnerable children and how this experience helped her in future job roles.
  • [19:24] How people reacted to Bunny starting her own company.
  • [22:57] The freedoms you find when working for yourself.
  • [26:44] How to start reducing the amount of time you trade for money.
  • [34:08] The next goals Bunny has for her business.
  • [36:38] The resources Bunny found most useful.


Resources mentioned in this episode (some of these are affiliate links and we may get a commission in the event that you make a purchase - this helps us to cover our expenses and is at no additional cost to you):


For the show notes for this episode, including a full transcript and links to all the resources mentioned, visit:

https://changeworklife.com/how-to-let-your-career-evolve-to-find-your-purpose/

Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!

Take me to the exercises!

Also, make sure to join the Change Work Life Facebook group and check out all the resources mentioned by our guests on the Change Work Life Resources page.

Follow us on Facebook, Instagram, and Twitter.

]]> Questions? Comments? Episode suggestions? Send us a text message!

#098 - Bunny Young has been a stuntwoman, a social worker, and a businesswoman.  She tells us how she has let her career flow and evolve as her passions have changed.

What you'll learn

  • [1:17] Who Bunny’s typical client is.
  • [2:08] How people identify that they need support to fulfill their purpose.
  • [3:48] How people find Bunny and the service she offers.
  • [5:14] How Bunny became a stuntwoman and the type of scenes she worked on.
  • [8:27] Why Bunny changed career to doing social service work.
  • [12:04] How Bunny came across the opportunity to work with children.
  • [14:10] The type of work Bunny was doing with vulnerable children and how this experience helped her in future job roles.
  • [19:24] How people reacted to Bunny starting her own company.
  • [22:57] The freedoms you find when working for yourself.
  • [26:44] How to start reducing the amount of time you trade for money.
  • [34:08] The next goals Bunny has for her business.
  • [36:38] The resources Bunny found most useful.


Resources mentioned in this episode (some of these are affiliate links and we may get a commission in the event that you make a purchase - this helps us to cover our expenses and is at no additional cost to you):


For the show notes for this episode, including a full transcript and links to all the resources mentioned, visit:

https://changeworklife.com/how-to-let-your-career-evolve-to-find-your-purpose/

Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!

Take me to the exercises!

Also, make sure to join the Change Work Life Facebook group and check out all the resources mentioned by our guests on the Change Work Life Resources page.

Follow us on Facebook, Instagram, and Twitter.

]]> Jeremy Cline / Bunny Young Buzzsprout-8705366 Tue, 27 Jul 2021 06:00:00 +0100 2481 career change, career evolution, stuntwoman, a better place, jeremy cline, bunny young 98 full false Covid stories: From redundancy to opportunity - with Kerry Parkin of Est Communications Covid stories: From redundancy to opportunity - with Kerry Parkin of Est Communications Questions? Comments? Episode suggestions? Send us a text message!

#097 - Kerry Parkin explains how, having been made unexpectedly redundant as a result of the Covid pandemic, she took the opportunity she’d been waiting for to start her own business.

What you'll learn

  • [1:12] What a communication agency does.
  • [2:36] What led Kerry to this career.
  • [4:02] What Kerry enjoys most about her job and what her main drivers are.
  • [5:00] What Kerry’s last marketing job was before Covid hit.
  • [6:34] The extensive traveling Kerry had to do as part of her job pre-Covid.
  • [7:57] What Kerry’s career plans were before the pandemic hit.
  • [8:56] How Kerry’s company responded to the pandemic and the shock of being made redundant.
  • [10:51] Kerry’s immediate reaction to getting made redundant.
  • [13:11]  How to decide what’s next when facing redundancy.
  • [14:38] How spending time with your children can make you reassess your priorities.
  • [16:27] The process of finding your purpose and what’s really important to you.
  • [19:50]  The benefits of working for yourself rather than another organisation.
  • [20:48] Why Kerry hadn’t started her own business in the past.
  • [22:16] How to attract clients when first starting a business. 
  • [24:09] The importance of continually reassessing business ventures to see if they’re still working for you.
  • [25:40] Where Kerry would like her business to be in five years.
  • [26:36] The resources that have been most helpful to Kerry.


Resources mentioned in this episode (some of these are affiliate links and we may get a commission in the event that you make a purchase - this helps us to cover our expenses and is at no additional cost to you):


For the show notes for this episode, including a full transcript and links to all the resources mentioned, visit:

https://changeworklife.com/covid-stories-from-redundancy-to-opportunity/

Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!

Take me to the exercises!

Also, make sure to join the Change Work Life Facebook group and check out all the resources mentioned by our guests on the Change Work Life Resources page.

Follow us on Facebook, Instagram, and Twitter.

]]> Questions? Comments? Episode suggestions? Send us a text message!

#097 - Kerry Parkin explains how, having been made unexpectedly redundant as a result of the Covid pandemic, she took the opportunity she’d been waiting for to start her own business.

What you'll learn

  • [1:12] What a communication agency does.
  • [2:36] What led Kerry to this career.
  • [4:02] What Kerry enjoys most about her job and what her main drivers are.
  • [5:00] What Kerry’s last marketing job was before Covid hit.
  • [6:34] The extensive traveling Kerry had to do as part of her job pre-Covid.
  • [7:57] What Kerry’s career plans were before the pandemic hit.
  • [8:56] How Kerry’s company responded to the pandemic and the shock of being made redundant.
  • [10:51] Kerry’s immediate reaction to getting made redundant.
  • [13:11]  How to decide what’s next when facing redundancy.
  • [14:38] How spending time with your children can make you reassess your priorities.
  • [16:27] The process of finding your purpose and what’s really important to you.
  • [19:50]  The benefits of working for yourself rather than another organisation.
  • [20:48] Why Kerry hadn’t started her own business in the past.
  • [22:16] How to attract clients when first starting a business. 
  • [24:09] The importance of continually reassessing business ventures to see if they’re still working for you.
  • [25:40] Where Kerry would like her business to be in five years.
  • [26:36] The resources that have been most helpful to Kerry.


Resources mentioned in this episode (some of these are affiliate links and we may get a commission in the event that you make a purchase - this helps us to cover our expenses and is at no additional cost to you):


For the show notes for this episode, including a full transcript and links to all the resources mentioned, visit:

https://changeworklife.com/covid-stories-from-redundancy-to-opportunity/

Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!

Take me to the exercises!

Also, make sure to join the Change Work Life Facebook group and check out all the resources mentioned by our guests on the Change Work Life Resources page.

Follow us on Facebook, Instagram, and Twitter.

]]> Jeremy Cline / Kerry Parkin Buzzsprout-8705365 Tue, 20 Jul 2021 06:00:00 +0100 1810 career change, covid, redundancy, communication agency, jeremy cline, kerry parkin 97 full false Finding opportunity through redundancy - with Stephanie Geyer Finding opportunity through redundancy - with Stephanie Geyer Questions? Comments? Episode suggestions? Send us a text message!

#096 - Stephanie Geyer had worked in higher education all her career when she was unexpectedly made redundant and left unsure what to do next.  Instead of seeing this as a setback she saw it as an opportunity and started her own consultancy firm helping colleges and universities with their strategic marketing and branding.

What you'll learn

  • [1:14] The ways Stephanie helps education providers improve their marketing and brand development.
  • [2:47] How Stephanie found herself working with educational institutions.
  • [3:54] How Stephanie ended up being made redundant from her previous job.
  • [6:04] What it felt like to be made redundant.
  • [7:35] What a DISC assessment is and how Stephanie decided what she wanted to do next.
  • [10:45] How Stephanie thought about buying a franchise.
  • [14:20] Why Stephanie decided to stay working in higher education.
  • [16:13] How Stephanie got the courage to contact others to ask for help.
  • [18:30] The impact calls with old colleagues had on Stephanie.
  • [20:38] The fears Stephanie had to overcome in order to start her own consultancy.
  • [22:29] The most surprising parts of starting your own consultancy firm.
  • [25:03] Where Stephanie sees her business going in the future.
  • [28:46] What Stephanie does when she starts to second-guess herself.
  • [31:34] How Stephanie has built her network of connections in the higher education sector.
  • [35:04] The resources that have most helped Stephanie in becoming a business owner.


Resources mentioned in this episode (some of these are affiliate links and we may get a commission in the event that you make a purchase - this helps us to cover our expenses and is at no additional cost to you):


For the show notes for this episode, including a full transcript and links to all the resources mentioned, visit:

https://changeworklife.com/finding-opportunity-through-redundancy/

Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!

Take me to the exercises!

Also, make sure to join the Change Work Life Facebook group and check out all the resources mentioned by our guests on the Change Work Life Resources page.

Follow us on Facebook, Instagram, and Twitter.

]]> Questions? Comments? Episode suggestions? Send us a text message!

#096 - Stephanie Geyer had worked in higher education all her career when she was unexpectedly made redundant and left unsure what to do next.  Instead of seeing this as a setback she saw it as an opportunity and started her own consultancy firm helping colleges and universities with their strategic marketing and branding.

What you'll learn

  • [1:14] The ways Stephanie helps education providers improve their marketing and brand development.
  • [2:47] How Stephanie found herself working with educational institutions.
  • [3:54] How Stephanie ended up being made redundant from her previous job.
  • [6:04] What it felt like to be made redundant.
  • [7:35] What a DISC assessment is and how Stephanie decided what she wanted to do next.
  • [10:45] How Stephanie thought about buying a franchise.
  • [14:20] Why Stephanie decided to stay working in higher education.
  • [16:13] How Stephanie got the courage to contact others to ask for help.
  • [18:30] The impact calls with old colleagues had on Stephanie.
  • [20:38] The fears Stephanie had to overcome in order to start her own consultancy.
  • [22:29] The most surprising parts of starting your own consultancy firm.
  • [25:03] Where Stephanie sees her business going in the future.
  • [28:46] What Stephanie does when she starts to second-guess herself.
  • [31:34] How Stephanie has built her network of connections in the higher education sector.
  • [35:04] The resources that have most helped Stephanie in becoming a business owner.


Resources mentioned in this episode (some of these are affiliate links and we may get a commission in the event that you make a purchase - this helps us to cover our expenses and is at no additional cost to you):


For the show notes for this episode, including a full transcript and links to all the resources mentioned, visit:

https://changeworklife.com/finding-opportunity-through-redundancy/

Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!

Take me to the exercises!

Also, make sure to join the Change Work Life Facebook group and check out all the resources mentioned by our guests on the Change Work Life Resources page.

Follow us on Facebook, Instagram, and Twitter.

]]> https://changeworklife.com/finding-opportunity-through-redundancy/ Jeremy Cline / Stephanie Geyer Buzzsprout-8577027 Tue, 13 Jul 2021 06:00:00 +0100 2378 career change, redundancy, higher education, stephanie geyer, jeremy cline 96 full false Covid Stories: Reassessing your lifestyle and career - with Chris Bryant of Lost Nomads Pizza Covid Stories: Reassessing your lifestyle and career - with Chris Bryant of Lost Nomads Pizza Questions? Comments? Episode suggestions? Send us a text message!

#095 - Chris Bryant’s well-paid finance job was having a seriously detrimental effect on his mental health.  He explains how the Covid pandemic made him reassess his career and gave him the confidence to start his own pizza business.

What you'll learn

  • [1:40] What ‘Lost Nomads Pizza’ is and their business model during the pandemic.
  • [3:36] Chris’s background in finance and banking, and what it was like working in that field.
  • [7:08] The career progression that was available to Chris at his old job.
  • [9:48] Why it’s so difficult to leave a high-paying job.
  • [12:06] What made Chris reassess his priorities and change his lifestyle.
  • [14:36] How counseling helped Chris realise what was causing the problems in his life.
  • [19:20] How Chris ended up quitting his job and started studying online.
  • [21:32] What helped Chris overcome the fear of being unemployed.
  • [24:30] What the first steps of retraining in a new field looked like for Chris.
  • [25:50] The deadline Chris set himself for when he needed to be back making an income.
  • [27:52] How Chris had the idea to start a pizza business.
  • [31:43] How Chris avoided feeling too much pressure starting a hospitality business during the pandemic.
  • [35:39] Chris’s plans for the future of his business.
  • [38:02] The quotes that have most inspired Chris.


Resources mentioned in this episode:


For the show notes for this episode, including a full transcript and links to all the resources mentioned, visit:

https://changeworklife.com/covid-stories-reassessing-your-lifestyle-and-career/

Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!

Take me to the exercises!

Also, make sure to join the Change Work Life Facebook group and check out all the resources mentioned by our guests on the Change Work Life Resources page.

Follow us on Facebook, Instagram, and Twitter.

]]> Questions? Comments? Episode suggestions? Send us a text message!

#095 - Chris Bryant’s well-paid finance job was having a seriously detrimental effect on his mental health.  He explains how the Covid pandemic made him reassess his career and gave him the confidence to start his own pizza business.

What you'll learn

  • [1:40] What ‘Lost Nomads Pizza’ is and their business model during the pandemic.
  • [3:36] Chris’s background in finance and banking, and what it was like working in that field.
  • [7:08] The career progression that was available to Chris at his old job.
  • [9:48] Why it’s so difficult to leave a high-paying job.
  • [12:06] What made Chris reassess his priorities and change his lifestyle.
  • [14:36] How counseling helped Chris realise what was causing the problems in his life.
  • [19:20] How Chris ended up quitting his job and started studying online.
  • [21:32] What helped Chris overcome the fear of being unemployed.
  • [24:30] What the first steps of retraining in a new field looked like for Chris.
  • [25:50] The deadline Chris set himself for when he needed to be back making an income.
  • [27:52] How Chris had the idea to start a pizza business.
  • [31:43] How Chris avoided feeling too much pressure starting a hospitality business during the pandemic.
  • [35:39] Chris’s plans for the future of his business.
  • [38:02] The quotes that have most inspired Chris.


Resources mentioned in this episode:


For the show notes for this episode, including a full transcript and links to all the resources mentioned, visit:

https://changeworklife.com/covid-stories-reassessing-your-lifestyle-and-career/

Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!

Take me to the exercises!

Also, make sure to join the Change Work Life Facebook group and check out all the resources mentioned by our guests on the Change Work Life Resources page.

Follow us on Facebook, Instagram, and Twitter.

]]> https://changeworklife.com/covid-stories-reassessing-your-lifestyle-and-career/ Jeremy Cline / Chris Bryant Buzzsprout-8577019 Tue, 06 Jul 2021 06:00:00 +0100 2542 career change, covid, pizza, lost nomads pizza, jeremy cline, chris bryant 95 full false A positive impact and building sustainability into your career - with Katherine Byam of Dieple A positive impact and building sustainability into your career - with Katherine Byam of Dieple Questions? Comments? Episode suggestions? Send us a text message!

#094 - Katherine Byam suggests how you can enjoy your job whilst having a positive impact on the world by building sustainability into your working life.

What you'll learn

  • [01:40] Katherine introduces what she does and what the common theme in her work is.
  • [03:22] Katherine explains her background and why she was drawn to sustainability.
  • [08:09] Defining sustainability and understanding its importance.
  • [11:20] How to start questioning your contribution to sustainability.
  • [14:56] How you can start to make an impact in your organisation.
  • [18:27] Looking at the potential effects of automation on job roles.
  • [21:32] Using case studies to present innovative ideas to your organisation.
  • [25:11] Using employee collaboration to create ideas for diverse social changes.
  • [27:30] Sourcing ideas for what you can do to start making changes.
  • [29:32] How to start looking at new opportunities that align with what’s important to you.
  • [32:16] Building your knowledge to find out where you can make a change.


Resources mentioned in this episode:


For the show notes for this episode, including a full transcript and links to all the resources mentioned, visit:

https://changeworklife.com/a-positive-impact-and-building-sustainability-into-your-career/

Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!

Take me to the exercises!

Also, make sure to join the Change Work Life Facebook group and check out all the resources mentioned by our guests on the Change Work Life Resources page.

Follow us on Facebook, Instagram, and Twitter.

]]> Questions? Comments? Episode suggestions? Send us a text message!

#094 - Katherine Byam suggests how you can enjoy your job whilst having a positive impact on the world by building sustainability into your working life.

What you'll learn

  • [01:40] Katherine introduces what she does and what the common theme in her work is.
  • [03:22] Katherine explains her background and why she was drawn to sustainability.
  • [08:09] Defining sustainability and understanding its importance.
  • [11:20] How to start questioning your contribution to sustainability.
  • [14:56] How you can start to make an impact in your organisation.
  • [18:27] Looking at the potential effects of automation on job roles.
  • [21:32] Using case studies to present innovative ideas to your organisation.
  • [25:11] Using employee collaboration to create ideas for diverse social changes.
  • [27:30] Sourcing ideas for what you can do to start making changes.
  • [29:32] How to start looking at new opportunities that align with what’s important to you.
  • [32:16] Building your knowledge to find out where you can make a change.


Resources mentioned in this episode:


For the show notes for this episode, including a full transcript and links to all the resources mentioned, visit:

https://changeworklife.com/a-positive-impact-and-building-sustainability-into-your-career/

Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!

Take me to the exercises!

Also, make sure to join the Change Work Life Facebook group and check out all the resources mentioned by our guests on the Change Work Life Resources page.

Follow us on Facebook, Instagram, and Twitter.

]]> https://changeworklife.com/a-positive-impact-and-building-sustainability-into-your-career/ Jeremy Cline / Katherine Byam Buzzsprout-8577015 Tue, 29 Jun 2021 06:00:00 +0100 2318 career change, sustainability, jeremy cline, katherine byam 94 full false Turning your side-hustle into your full-time job - with Julia Menheere Turning your side-hustle into your full-time job - with Julia Menheere Questions? Comments? Episode suggestions? Send us a text message!

#093 - Julia Menheere explains how, by using her background in data analysis and economics, she took her interest in personal finance to launch a side-hustle educating people on finance and why she’s now decided to make it her full-time job.

What you'll learn

  • [01:07] Julia explains her business and who she primarily works with.
  • [01:59] Julia talks about leaving Uber and how she came to start her own business.
  • [03:25] Julia talks through her education and the work experience that led her to work as a data analyst at Uber.
  • [05:55] Defining what a data analyst does.
  • [07:18] Looking at the typical education and career path of someone who wants to become a data analyst.
  • [08.02] Julia explains how and when she became interested in personal finance.
  • [11:29] Using the example of spending at Christmas to help start budgeting.
  • [13:03] How to become educated on personal finance.
  • [13:58] Julia talks about when she realised she would like to help others with their finances.
  • [16:05] Why freedom was the primary driver for Julia to share her knowledge of personal finance and to start her side-hustle.
  • [17:45] Julia discusses the tactics she employed when she started her own business.
  • [20:08] The importance of knowing your audience when driving traffic to a new blog.
  • [22:07] How Julia approached her employee about going part-time.
  • [24:45] Julia discusses what led her to move into working in her own business full-time.
  • [26:05] Where Julia sees the business going over the next few years.
  • [26:57] What Julia enjoys about her work and how she makes it suit her lifestyle.
  • [28:53] The challenges you can face when starting your own business.
  • [30:36] How to deal with doubts around the success of a business when you are starting out.
  • [31:46] Julia reflects on how useful her analytics background is within her own business.


Resources mentioned in this episode:


For the show notes for this episode, including a full transcript and links to all the resources mentioned, visit:

https://changeworklife.com/turning-your-side-hustle-into-your-full-time-job-with-julia-menheere/

Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!

Take me to the exercises!

Also, make sure to join the Change Work Life Facebook group and check out all the resources mentioned by our guests on the Change Work Life Resources page.

Follow us on Facebook, Instagram, and Twitter.

]]> Questions? Comments? Episode suggestions? Send us a text message!

#093 - Julia Menheere explains how, by using her background in data analysis and economics, she took her interest in personal finance to launch a side-hustle educating people on finance and why she’s now decided to make it her full-time job.

What you'll learn

  • [01:07] Julia explains her business and who she primarily works with.
  • [01:59] Julia talks about leaving Uber and how she came to start her own business.
  • [03:25] Julia talks through her education and the work experience that led her to work as a data analyst at Uber.
  • [05:55] Defining what a data analyst does.
  • [07:18] Looking at the typical education and career path of someone who wants to become a data analyst.
  • [08.02] Julia explains how and when she became interested in personal finance.
  • [11:29] Using the example of spending at Christmas to help start budgeting.
  • [13:03] How to become educated on personal finance.
  • [13:58] Julia talks about when she realised she would like to help others with their finances.
  • [16:05] Why freedom was the primary driver for Julia to share her knowledge of personal finance and to start her side-hustle.
  • [17:45] Julia discusses the tactics she employed when she started her own business.
  • [20:08] The importance of knowing your audience when driving traffic to a new blog.
  • [22:07] How Julia approached her employee about going part-time.
  • [24:45] Julia discusses what led her to move into working in her own business full-time.
  • [26:05] Where Julia sees the business going over the next few years.
  • [26:57] What Julia enjoys about her work and how she makes it suit her lifestyle.
  • [28:53] The challenges you can face when starting your own business.
  • [30:36] How to deal with doubts around the success of a business when you are starting out.
  • [31:46] Julia reflects on how useful her analytics background is within her own business.


Resources mentioned in this episode:


For the show notes for this episode, including a full transcript and links to all the resources mentioned, visit:

https://changeworklife.com/turning-your-side-hustle-into-your-full-time-job-with-julia-menheere/

Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!

Take me to the exercises!

Also, make sure to join the Change Work Life Facebook group and check out all the resources mentioned by our guests on the Change Work Life Resources page.

Follow us on Facebook, Instagram, and Twitter.

]]> https://changeworklife.com/turning-your-side-hustle-into-your-full-time-job-with-julia-menheere/ Jeremy Cline / Julia Menheere Buzzsprout-8577008 Tue, 22 Jun 2021 06:00:00 +0100 2285 career change, personal finance, own business, jeremy cline, julia menheere 93 full false Are you working in the right environment? - with Kirsten Ramos of Elevate Performance Are you working in the right environment? - with Kirsten Ramos of Elevate Performance Questions? Comments? Episode suggestions? Send us a text message!

#092 - Kirsten Ramos of Elevate Performance talks about the importance of asking yourself if you are working in the right environment for you and how this led her from being an employee to being a business owner.

What you'll learn

  • [01:17] Kirsten introduces what she does and her typical clientele.
  • [02:17] Kirsten discusses what she helps individuals and organisations with.
  • [04:18] Kirsten explains how she got involved in learning and development.
  • [08:44] Kirsten discusses how she seized the opportunity to work in internal training.
  • [09:37] Kirsten explains the events that lead her to want her to work for herself.
  • [12:25] Understanding when a workplace isn’t a great fit for you.
  • [14:28] Kirsten analyses how she has dealt with difficult conversations. 
  • [17:35] Exploring your career options when you’re not in the right workplace.
  • [20:09] Kirsten talks about how she built up her business client base.
  • [22:01] Organically building relationships and your network.
  • [25:45] Looking at the gaps in your own skillset to help start your own business more effectively.
  • [27:38] Reinvesting in your business to protect it and to assist in its growth.
  • [29:45] Considering how your business evolves and learning to adapt to it.
  • [31:49] Kirsten looks at what’s next for herself and her business.


For the show notes for this episode, including a full transcript and links to all the resources mentioned, visit:

https://changeworklife.com/are-you-working-in-the-right-environment/

Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!

Take me to the exercises!

Also, make sure to join the Change Work Life Facebook group and check out all the resources mentioned by our guests on the Change Work Life Resources page.

Follow us on Facebook, Instagram, and Twitter.

]]> Questions? Comments? Episode suggestions? Send us a text message!

#092 - Kirsten Ramos of Elevate Performance talks about the importance of asking yourself if you are working in the right environment for you and how this led her from being an employee to being a business owner.

What you'll learn

  • [01:17] Kirsten introduces what she does and her typical clientele.
  • [02:17] Kirsten discusses what she helps individuals and organisations with.
  • [04:18] Kirsten explains how she got involved in learning and development.
  • [08:44] Kirsten discusses how she seized the opportunity to work in internal training.
  • [09:37] Kirsten explains the events that lead her to want her to work for herself.
  • [12:25] Understanding when a workplace isn’t a great fit for you.
  • [14:28] Kirsten analyses how she has dealt with difficult conversations. 
  • [17:35] Exploring your career options when you’re not in the right workplace.
  • [20:09] Kirsten talks about how she built up her business client base.
  • [22:01] Organically building relationships and your network.
  • [25:45] Looking at the gaps in your own skillset to help start your own business more effectively.
  • [27:38] Reinvesting in your business to protect it and to assist in its growth.
  • [29:45] Considering how your business evolves and learning to adapt to it.
  • [31:49] Kirsten looks at what’s next for herself and her business.


For the show notes for this episode, including a full transcript and links to all the resources mentioned, visit:

https://changeworklife.com/are-you-working-in-the-right-environment/

Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!

Take me to the exercises!

Also, make sure to join the Change Work Life Facebook group and check out all the resources mentioned by our guests on the Change Work Life Resources page.

Follow us on Facebook, Instagram, and Twitter.

]]> Jeremy Cline / Kirsten Ramos Buzzsprout-8404806 Tue, 15 Jun 2021 06:00:00 +0100 2309 career change, work environment, elevate performance, jeremy cline, kirsten ramos 92 full false Moving from business owner to employee - with Kyle Maurer Moving from business owner to employee - with Kyle Maurer Questions? Comments? Episode suggestions? Send us a text message!

#091 - Kyle Maurer talks through his journey from being the owner of a marketing agency to working as an employee and the difference between doing what you know and doing what you love.

What you'll learn

  • [02:57] Kyle explains how he came to start his own business.
  • [04:57] Kyle reflects on his attitude when he started his marketing agency.
  • [07:13] Kyle discusses how he felt before making the decision to leave the agency.
  • [13:00] Kyle talks about how he figured out the next step in his career.
  • [14:00] The importance of investing in relationships.
  • [19:31] Kyle explains his emotions during the transition period between leaving the agency and his new role.
  • [21:01] Adjusting and dealing with feelings of being unemployable after working for yourself.
  • [24:10] How Kyle and his employer worked through the challenge of him not being in the right role.
  • [27:07] Utilising your natural talents over acquired talents.
  • [30:02] Kyle explains what he finds the most difficult part of his current role.
  • [32:23] Kyle thinks about where he might be in five years’ time.
  • [35:09] How owning your own company doesn’t necessarily mean you’ll feel fulfilled.
  • [36:20] Exploring your priorities to understand where your best fit could be.


For the show notes for this episode, including a full transcript and links to all the resources mentioned, visit:

https://changeworklife.com/moving-from-business-owner-to-employee/

Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!

Take me to the exercises!

Also, make sure to join the Change Work Life Facebook group and check out all the resources mentioned by our guests on the Change Work Life Resources page.

Follow us on Facebook, Instagram, and Twitter.

]]> Questions? Comments? Episode suggestions? Send us a text message!

#091 - Kyle Maurer talks through his journey from being the owner of a marketing agency to working as an employee and the difference between doing what you know and doing what you love.

What you'll learn

  • [02:57] Kyle explains how he came to start his own business.
  • [04:57] Kyle reflects on his attitude when he started his marketing agency.
  • [07:13] Kyle discusses how he felt before making the decision to leave the agency.
  • [13:00] Kyle talks about how he figured out the next step in his career.
  • [14:00] The importance of investing in relationships.
  • [19:31] Kyle explains his emotions during the transition period between leaving the agency and his new role.
  • [21:01] Adjusting and dealing with feelings of being unemployable after working for yourself.
  • [24:10] How Kyle and his employer worked through the challenge of him not being in the right role.
  • [27:07] Utilising your natural talents over acquired talents.
  • [30:02] Kyle explains what he finds the most difficult part of his current role.
  • [32:23] Kyle thinks about where he might be in five years’ time.
  • [35:09] How owning your own company doesn’t necessarily mean you’ll feel fulfilled.
  • [36:20] Exploring your priorities to understand where your best fit could be.


For the show notes for this episode, including a full transcript and links to all the resources mentioned, visit:

https://changeworklife.com/moving-from-business-owner-to-employee/

Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!

Take me to the exercises!

Also, make sure to join the Change Work Life Facebook group and check out all the resources mentioned by our guests on the Change Work Life Resources page.

Follow us on Facebook, Instagram, and Twitter.

]]> Jeremy Cline / Kyle Maurer Buzzsprout-8404805 Tue, 08 Jun 2021 06:00:00 +0100 2494 career change, business owner, employee, jeremy cline, kyle maurer 91 full false Aligning your work with your values - with Kourtney Thomas Aligning your work with your values - with Kourtney Thomas Questions? Comments? Episode suggestions? Send us a text message!

#090 - Fitness and wellbeing coach Kourtney Thomas explains the importance behind identifying your values and choosing a career that aligns with them.

What you'll learn

  • [0:48] Why Kourtney is such a big fan of Dolly Parton.
  • [3:27] Who Kourtney’s clients are and why she only works with women.
  • [5:28] How Kourtney’s clients first find her services.
  • [7:25] Why Kourtney decided to work in real estate after studying hospitality.
  • [11:39] How Kourtney got hired in new roles that she had no experience in.
  • [15:46] The difficulties Kourtney found in working in an industry where people are seen as a commodity.
  • [19:30] How to find out what your values are.
  • [21:50] How Kourtney found her love and passion for fitness.
  • [26:21] How Kourtney first started working in the fitness world.
  • [29:59] Why Kourtney started her own business rather than continuing to work for a gym.
  • [31:26] How Kourtney’s past experience helped her when starting her own business.
  • [33:10] The fears and doubts Kourtney had when starting out.
  • [35:36] Why Kourtney expanded her fitness coaching to life coaching and mindset awareness.
  • [39:07] How Kourtney’s life coaching works and what her sessions look like.
  • [42:58] Where Kourtney hopes her business will be in 5-10 years.


For the show notes for this episode, including a full transcript and links to all the resources mentioned, visit:

https://changeworklife.com/aligning-your-work-with-your-values/

Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!

Take me to the exercises!

Also, make sure to join the Change Work Life Facebook group and check out all the resources mentioned by our guests on the Change Work Life Resources page.

Follow us on Facebook, Instagram, and Twitter.

]]> Questions? Comments? Episode suggestions? Send us a text message!

#090 - Fitness and wellbeing coach Kourtney Thomas explains the importance behind identifying your values and choosing a career that aligns with them.

What you'll learn

  • [0:48] Why Kourtney is such a big fan of Dolly Parton.
  • [3:27] Who Kourtney’s clients are and why she only works with women.
  • [5:28] How Kourtney’s clients first find her services.
  • [7:25] Why Kourtney decided to work in real estate after studying hospitality.
  • [11:39] How Kourtney got hired in new roles that she had no experience in.
  • [15:46] The difficulties Kourtney found in working in an industry where people are seen as a commodity.
  • [19:30] How to find out what your values are.
  • [21:50] How Kourtney found her love and passion for fitness.
  • [26:21] How Kourtney first started working in the fitness world.
  • [29:59] Why Kourtney started her own business rather than continuing to work for a gym.
  • [31:26] How Kourtney’s past experience helped her when starting her own business.
  • [33:10] The fears and doubts Kourtney had when starting out.
  • [35:36] Why Kourtney expanded her fitness coaching to life coaching and mindset awareness.
  • [39:07] How Kourtney’s life coaching works and what her sessions look like.
  • [42:58] Where Kourtney hopes her business will be in 5-10 years.


For the show notes for this episode, including a full transcript and links to all the resources mentioned, visit:

https://changeworklife.com/aligning-your-work-with-your-values/

Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!

Take me to the exercises!

Also, make sure to join the Change Work Life Facebook group and check out all the resources mentioned by our guests on the Change Work Life Resources page.

Follow us on Facebook, Instagram, and Twitter.

]]> Jeremy Cline / Kourtney Thomas Buzzsprout-8404799 Tue, 01 Jun 2021 06:00:00 +0100 3102 career change, values, dolly parton, jeremy cline, kourtney thomas 90 full false How to overcome fear and take the next step - with Jacqueline Wales of The Fearless Factor at Work How to overcome fear and take the next step - with Jacqueline Wales of The Fearless Factor at Work Questions? Comments? Episode suggestions? Send us a text message!

#089 - Transformational leadership coach, advisor and author Jacqueline Wales explains how to prevent fear from stopping you taking the next step.

What you'll learn

  • [1:36] Why Jacqueline wrote her newest book ‘The Fearless Factor at Work’.
  • [3:08] How Jacqueline learned about fear and how to move past it.
  • [6:28] What fear does to us and how people usually respond to it.
  • [9:04] How to tell the difference between excuses and valid reasons.
  • [10:47] How to be more self-aware of how fear is affecting you.
  • [13:59] What ‘being fearless’ really means.
  • [15:18] How to conquer fear and stop worrying about what others are thinking.
  • [17:19] The importance of setting boundaries and having pragmatic conversations.
  • [20:21] How practicing prior to an event can alleviate the fear in the moment.
  • [23:59] The risks of perfectionism and how it can prevent you from making actual progress.
  • [27:02] How to know when you have prepared thoroughly enough.
  • [29:25] How to reduce anxieties around decision making.


For the show notes for this episode, including a full transcript and links to all the resources mentioned, visit:

https://changeworklife.com/how-to-overcome-fear-and-take-the-next-step/

Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!

Take me to the exercises!

Also, make sure to join the Change Work Life Facebook group and check out all the resources mentioned by our guests on the Change Work Life Resources page.

Follow us on Facebook, Instagram, and Twitter.

]]> Questions? Comments? Episode suggestions? Send us a text message!

#089 - Transformational leadership coach, advisor and author Jacqueline Wales explains how to prevent fear from stopping you taking the next step.

What you'll learn

  • [1:36] Why Jacqueline wrote her newest book ‘The Fearless Factor at Work’.
  • [3:08] How Jacqueline learned about fear and how to move past it.
  • [6:28] What fear does to us and how people usually respond to it.
  • [9:04] How to tell the difference between excuses and valid reasons.
  • [10:47] How to be more self-aware of how fear is affecting you.
  • [13:59] What ‘being fearless’ really means.
  • [15:18] How to conquer fear and stop worrying about what others are thinking.
  • [17:19] The importance of setting boundaries and having pragmatic conversations.
  • [20:21] How practicing prior to an event can alleviate the fear in the moment.
  • [23:59] The risks of perfectionism and how it can prevent you from making actual progress.
  • [27:02] How to know when you have prepared thoroughly enough.
  • [29:25] How to reduce anxieties around decision making.


For the show notes for this episode, including a full transcript and links to all the resources mentioned, visit:

https://changeworklife.com/how-to-overcome-fear-and-take-the-next-step/

Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!

Take me to the exercises!

Also, make sure to join the Change Work Life Facebook group and check out all the resources mentioned by our guests on the Change Work Life Resources page.

Follow us on Facebook, Instagram, and Twitter.

]]> Jeremy Cline / Jacqueline Wales Buzzsprout-8404790 Tue, 25 May 2021 06:00:00 +0100 2231 career change, fear, the fearless factor at work, jeremy cline, jacqueline wales 89 full false How networking can help you change career - with Kelly Hoey How networking can help you change career - with Kelly Hoey Questions? Comments? Episode suggestions? Send us a text message!

#088 - “Build Your Dream Network” author Kelly Hoey helps us network better and explains how you can use networking to change your career.

What you'll learn

  • [03:12] Kelly discusses how she made the shift from law to become a networking expert.
  • [04:40] Kelly explains her definition of the term ‘networking’.
  • [06:14] How observing and working within your existing network can lead to opportunities.
  • [07:50] Utilising your existing connections to unearth opportunities.
  • [10:45] Tips for controlling the anxiety that comes with networking.
  • [12:03] How to start networking when changing your career.
  • [15:12] Looking to your network before reaching out to people outside it.
  • [17:41] Working through hesitation in building relationships.
  • [19:19] Showing appreciation for advice given to you and why following up is important.
  • [21:34] How to schedule your time to encourage yourself to network.
  • [23:28] Conducting informational interviews to research a potential change in career.
  • [25:52] Thinking about the landscape of your ideal job to judge if it’s the right fit for you.
  • [29:19] Engaging with people regularly to build your relationships.
  • [31:01] Actively helping industry peers to help you understand other perspectives.
  • [34:01] How by getting together with others in the middle of a career change you can help each other.


For the show notes for this episode, including a full transcript and links to all the resources mentioned, visit:

https://changeworklife.com/how-networking-can-help-you-change-career/

Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!

Take me to the exercises!

Also, make sure to join the Change Work Life Facebook group and check out all the resources mentioned by our guests on the Change Work Life Resources page.

Follow us on Facebook, Instagram, and Twitter.

]]> Questions? Comments? Episode suggestions? Send us a text message!

#088 - “Build Your Dream Network” author Kelly Hoey helps us network better and explains how you can use networking to change your career.

What you'll learn

  • [03:12] Kelly discusses how she made the shift from law to become a networking expert.
  • [04:40] Kelly explains her definition of the term ‘networking’.
  • [06:14] How observing and working within your existing network can lead to opportunities.
  • [07:50] Utilising your existing connections to unearth opportunities.
  • [10:45] Tips for controlling the anxiety that comes with networking.
  • [12:03] How to start networking when changing your career.
  • [15:12] Looking to your network before reaching out to people outside it.
  • [17:41] Working through hesitation in building relationships.
  • [19:19] Showing appreciation for advice given to you and why following up is important.
  • [21:34] How to schedule your time to encourage yourself to network.
  • [23:28] Conducting informational interviews to research a potential change in career.
  • [25:52] Thinking about the landscape of your ideal job to judge if it’s the right fit for you.
  • [29:19] Engaging with people regularly to build your relationships.
  • [31:01] Actively helping industry peers to help you understand other perspectives.
  • [34:01] How by getting together with others in the middle of a career change you can help each other.


For the show notes for this episode, including a full transcript and links to all the resources mentioned, visit:

https://changeworklife.com/how-networking-can-help-you-change-career/

Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!

Take me to the exercises!

Also, make sure to join the Change Work Life Facebook group and check out all the resources mentioned by our guests on the Change Work Life Resources page.

Follow us on Facebook, Instagram, and Twitter.

]]> Jeremy Cline / Kelly Hoey Buzzsprout-8259366 Tue, 18 May 2021 06:00:00 +0100 2311 career change, networking, build your dream network, jeremy cline, kelly hoey 88 full false How to plan your career change - with Mark Herschberg of The Career Toolkit How to plan your career change - with Mark Herschberg of The Career Toolkit Questions? Comments? Episode suggestions? Send us a text message!

#087 - Author of “The Career Toolkit” Mark Herschberg explains how you build the road map to enable you to start planning your career change.

What you'll learn

  • [02:03] Mark explains the origins of his book and who the target audience is.
  • [06:42] Looking at your long term career options rather than just the next job.
  • [08:00] Finding out unwritten skills required for jobs by networking with people in the industry.
  • [08:59] Using intermediate roles to make the transition into the career you want.
  • [10:08] How to identify the qualifications and skills you need for specific roles.
  • [10:38] Figuring out whether you need to go back to school.
  • [11:41] Taking alternate paths to get to your career destination.
  • [13:30] Mapping out your career path by looking at gaps in your knowledge or skill set.
  • [15:02] Approaching connections to help you identify potential intermediate roles.
  • [16:23] Qualifications which can give you a broad scope of opportunity.
  • [18:58] Understanding where a career path will take you and how to orient yourself to it.
  • [20:32] Identifying sub-professions that would suit you more.
  • [21:46] Ensuring you have multiple paths to divert and change course to.
  • [23:10] Having a broader view of adjacent industries to see what may impact you.
  • [24:18] Recognising trends within your role or industry to determine potential future job risks.
  • [27:03] The importance of looking at your projected income as well as short term.
  • [28:36] How not to get sidetracked and ensure that you’re aligned to your goals.
  • [30:50] Recognising what motivates you so you can effectively measure your progress.
  • [31:46] Figuring out the need for an accountability coach or partner.
  • [32:57] Using your network to get in contact with people that can help.


For the show notes for this episode, including a full transcript and links to all the resources mentioned, visit:

https://changeworklife.com/how-to-plan-your-career-change/

Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!

Take me to the exercises!

Also, make sure to join the Change Work Life Facebook group and check out all the resources mentioned by our guests on the Change Work Life Resources page.

Follow us on Facebook, Instagram, and Twitter.

]]> Questions? Comments? Episode suggestions? Send us a text message!

#087 - Author of “The Career Toolkit” Mark Herschberg explains how you build the road map to enable you to start planning your career change.

What you'll learn

  • [02:03] Mark explains the origins of his book and who the target audience is.
  • [06:42] Looking at your long term career options rather than just the next job.
  • [08:00] Finding out unwritten skills required for jobs by networking with people in the industry.
  • [08:59] Using intermediate roles to make the transition into the career you want.
  • [10:08] How to identify the qualifications and skills you need for specific roles.
  • [10:38] Figuring out whether you need to go back to school.
  • [11:41] Taking alternate paths to get to your career destination.
  • [13:30] Mapping out your career path by looking at gaps in your knowledge or skill set.
  • [15:02] Approaching connections to help you identify potential intermediate roles.
  • [16:23] Qualifications which can give you a broad scope of opportunity.
  • [18:58] Understanding where a career path will take you and how to orient yourself to it.
  • [20:32] Identifying sub-professions that would suit you more.
  • [21:46] Ensuring you have multiple paths to divert and change course to.
  • [23:10] Having a broader view of adjacent industries to see what may impact you.
  • [24:18] Recognising trends within your role or industry to determine potential future job risks.
  • [27:03] The importance of looking at your projected income as well as short term.
  • [28:36] How not to get sidetracked and ensure that you’re aligned to your goals.
  • [30:50] Recognising what motivates you so you can effectively measure your progress.
  • [31:46] Figuring out the need for an accountability coach or partner.
  • [32:57] Using your network to get in contact with people that can help.


For the show notes for this episode, including a full transcript and links to all the resources mentioned, visit:

https://changeworklife.com/how-to-plan-your-career-change/

Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!

Take me to the exercises!

Also, make sure to join the Change Work Life Facebook group and check out all the resources mentioned by our guests on the Change Work Life Resources page.

Follow us on Facebook, Instagram, and Twitter.

]]> Jeremy Cline / Mark Herschberg Buzzsprout-8259363 Tue, 11 May 2021 00:00:00 +0100 2403 career change, plan your career charge, the career toolkit, jeremy cline, mark herschberg 87 full false How to establish yourself in a new career - with Nicole Tschierske of Into Action Coaching How to establish yourself in a new career - with Nicole Tschierske of Into Action Coaching Questions? Comments? Episode suggestions? Send us a text message!

#086 - Food chemist, change manager, and founder of Into Action Coaching Nicole Tschierske explains the steps she took to get recognised in her new career and how she helps ambitious women in science and tech get noticed and promoted.

What you'll learn

  • [1:19] The dual role Nicole has as a supply chain manager and founder of Into Action Coaching.
  • [2:08] Nicole’s background in nutrition and food chemistry.
  • [4:00] What product development and innovation look like within a food context.
  • [6:31] What Nicole’s career path looked like and how she broke from the conventional career path.
  • [8:45] What Nicole did when her career was turned upside down and the problem with being paid to do nothing.
  • [15:22] Why Nicole decided to get career coaching rather than just applying for another job.
  • [17:42] How Nicole knew that getting coaching was the right path for her to follow.
  • [20:02] How Nicole pivoted into change management.
  • [22:46] The most challenging part about working in a new field in which you’re not experienced.
  • [25:15] How Nicole produced high-quality work even without experience.
  • [27:18] How Nicole decided on the type of clientele she wanted to coach.
  • [29:52] The type of transformations Nicole wants her clients to achieve.
  • [32:03] Why Nicole wants to carry on working two roles at the same time.
  • [33:44] How aware Nicole’s employers are of her coaching business.
  • [36:45] Resources that have helped Nicole in her life.


For the show notes for this episode, including a full transcript and links to all the resources mentioned, visit:

https://changeworklife.com/how-to-establish-yourself-in-a-new-career/

Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!

Take me to the exercises!

Also, make sure to join the Change Work Life Facebook group and check out all the resources mentioned by our guests on the Change Work Life Resources page.

Follow us on Facebook, Instagram, and Twitter.

]]> Questions? Comments? Episode suggestions? Send us a text message!

#086 - Food chemist, change manager, and founder of Into Action Coaching Nicole Tschierske explains the steps she took to get recognised in her new career and how she helps ambitious women in science and tech get noticed and promoted.

What you'll learn

  • [1:19] The dual role Nicole has as a supply chain manager and founder of Into Action Coaching.
  • [2:08] Nicole’s background in nutrition and food chemistry.
  • [4:00] What product development and innovation look like within a food context.
  • [6:31] What Nicole’s career path looked like and how she broke from the conventional career path.
  • [8:45] What Nicole did when her career was turned upside down and the problem with being paid to do nothing.
  • [15:22] Why Nicole decided to get career coaching rather than just applying for another job.
  • [17:42] How Nicole knew that getting coaching was the right path for her to follow.
  • [20:02] How Nicole pivoted into change management.
  • [22:46] The most challenging part about working in a new field in which you’re not experienced.
  • [25:15] How Nicole produced high-quality work even without experience.
  • [27:18] How Nicole decided on the type of clientele she wanted to coach.
  • [29:52] The type of transformations Nicole wants her clients to achieve.
  • [32:03] Why Nicole wants to carry on working two roles at the same time.
  • [33:44] How aware Nicole’s employers are of her coaching business.
  • [36:45] Resources that have helped Nicole in her life.


For the show notes for this episode, including a full transcript and links to all the resources mentioned, visit:

https://changeworklife.com/how-to-establish-yourself-in-a-new-career/

Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!

Take me to the exercises!

Also, make sure to join the Change Work Life Facebook group and check out all the resources mentioned by our guests on the Change Work Life Resources page.

Follow us on Facebook, Instagram, and Twitter.

]]> Jeremy Cline / Nicole Tschierske Buzzsprout-8259360 Tue, 04 May 2021 06:00:00 +0100 2446 career change, establishing yourself, change manager, into action coaching, jeremy cline, nicole tschierske 86 full false Why you’re stressed out at work (and what to do about it) - with Sophie Coulthard of FidlLeaf Why you’re stressed out at work (and what to do about it) - with Sophie Coulthard of FidlLeaf Questions? Comments? Episode suggestions? Send us a text message!

#085 - Wellbeing expert and co-founder of FidlLeaf Sophie Coulthard explains the link between our values and wellbeing and how we can effectively assess and improve our wellbeing at work using the science of Axiology.

What you'll learn

  • [1:20] Who FidlLeaf are and what they do.
  • [2:18] The science used in FidlLeaf’s assessments.
  • [3:33] What Sophie was doing before she co-founded FidlLeaf.
  • [5:40] Why Sophie wanted to create FidlLeaf.
  • [7:39] The self-serve nature of the platform and how that allows for flexibility.
  • [8:38] What the science of Axiology is all about.
  • [11:50] What values are, how they can change, and what causes this.
  • [14:30] What your ‘intrinsic self’ is and how it differs from the roles you play.
  • [15:45] The different kinds of intrinsic values that people have.
  • [17:34] Why values are important to your well-being.
  • [19:43] How you measure a healthy balance between work and life.
  • [20:24] How to prioritise which areas of your life need change.
  • [22:19] The balance in changing internal and external pressures in your life.
  • [25:11] How FidlLeaf collects data.
  • [26:28] The format of the assessment and how it pushes you to make value judgments.
  • [29:33] The different types of people FidlLeaf’s assessment can help.
  • [32:11] The benefits of doing an assessment like this.
  • [33:42] What the future for FidlLeaf looks like.
  • [34:45] The resources Sophie recommends and the free workshop she runs.


For the show notes for this episode, including a full transcript and links to all the resources mentioned, visit:

https://changeworklife.com/why-youre-stressed-out-at-work-and-what-to-do-about-it/

Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!

Take me to the exercises!

Also, make sure to join the Change Work Life Facebook group and check out all the resources mentioned by our guests on the Change Work Life Resources page.

Follow us on Facebook, Instagram, and Twitter.

]]> Questions? Comments? Episode suggestions? Send us a text message!

#085 - Wellbeing expert and co-founder of FidlLeaf Sophie Coulthard explains the link between our values and wellbeing and how we can effectively assess and improve our wellbeing at work using the science of Axiology.

What you'll learn

  • [1:20] Who FidlLeaf are and what they do.
  • [2:18] The science used in FidlLeaf’s assessments.
  • [3:33] What Sophie was doing before she co-founded FidlLeaf.
  • [5:40] Why Sophie wanted to create FidlLeaf.
  • [7:39] The self-serve nature of the platform and how that allows for flexibility.
  • [8:38] What the science of Axiology is all about.
  • [11:50] What values are, how they can change, and what causes this.
  • [14:30] What your ‘intrinsic self’ is and how it differs from the roles you play.
  • [15:45] The different kinds of intrinsic values that people have.
  • [17:34] Why values are important to your well-being.
  • [19:43] How you measure a healthy balance between work and life.
  • [20:24] How to prioritise which areas of your life need change.
  • [22:19] The balance in changing internal and external pressures in your life.
  • [25:11] How FidlLeaf collects data.
  • [26:28] The format of the assessment and how it pushes you to make value judgments.
  • [29:33] The different types of people FidlLeaf’s assessment can help.
  • [32:11] The benefits of doing an assessment like this.
  • [33:42] What the future for FidlLeaf looks like.
  • [34:45] The resources Sophie recommends and the free workshop she runs.


For the show notes for this episode, including a full transcript and links to all the resources mentioned, visit:

https://changeworklife.com/why-youre-stressed-out-at-work-and-what-to-do-about-it/

Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!

Take me to the exercises!

Also, make sure to join the Change Work Life Facebook group and check out all the resources mentioned by our guests on the Change Work Life Resources page.

Follow us on Facebook, Instagram, and Twitter.

]]> Jeremy Cline / Sophie Coulthard Buzzsprout-8259356 Tue, 27 Apr 2021 06:00:00 +0100 2300 career change, stress at work, values, axiology, fidlleaf, jeremy cline, sophie coulthard 85 full false How to be comfortable with feeling uncomfortable - with Kari Schwear of GrayTonic How to be comfortable with feeling uncomfortable - with Kari Schwear of GrayTonic Questions? Comments? Episode suggestions? Send us a text message!

#084 - Discovery Coach and author Kari Schwear explains how she came to terms with her own feelings of discomfort and how she helps others understand their feelings and take control of their coping mechanisms.

What you'll learn

  • [1:23] What GrayTonic is and the type of “Gray Area” Kari focuses on.
  • [1:59] What it means to be in the “Gray Area” and how people find Kari.
  • [2:33] The programs that Kari runs.
  • [3:19] What Kari did before becoming a coach.
  • [4:49] What Kari gained from changing career seven times.
  • [6:13] The type of work Kari did for Porshe.
  • [6:52] How Kari realised that it wasn’t her job she was unsatisfied with but herself.
  • [11:04] How your experiences affect your perception of reality.
  • [12:23] How Kari recognised that she needed a coach, and how they helped her.
  • [15:13] Some of the techniques Kari’s coach used to help her understand who she was.
  • [18:15] What it means to be “ok with being uncomfortable”.
  • [19:37] How to move away from using detrimental coping methods and gain clarity and focus.
  • [23:10] Kari’s passion for helping people and how she ended up starting GrayTonic.
  • [27:02] The five coaches Kari has used to help her start and grow her company.
  • [29:08] What Kari wants to achieve with her business in the long run.
  • [30:32] The never-ending nature of Kari’s goal.
  • [31:44] Kari’s next goals for her life that she’s focusing on.
  • [32:30] Resources Kari recommends to others if they want to expand their life.


For the show notes for this episode, including a full transcript and links to all the resources mentioned, visit:

https://changeworklife.com/how-to-be-comfortable-with-feeling-uncomfortable/

Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!

Take me to the exercises!

Also, make sure to join the Change Work Life Facebook group and check out all the resources mentioned by our guests on the Change Work Life Resources page.

Follow us on Facebook, Instagram, and Twitter.

]]> Questions? Comments? Episode suggestions? Send us a text message!

#084 - Discovery Coach and author Kari Schwear explains how she came to terms with her own feelings of discomfort and how she helps others understand their feelings and take control of their coping mechanisms.

What you'll learn

  • [1:23] What GrayTonic is and the type of “Gray Area” Kari focuses on.
  • [1:59] What it means to be in the “Gray Area” and how people find Kari.
  • [2:33] The programs that Kari runs.
  • [3:19] What Kari did before becoming a coach.
  • [4:49] What Kari gained from changing career seven times.
  • [6:13] The type of work Kari did for Porshe.
  • [6:52] How Kari realised that it wasn’t her job she was unsatisfied with but herself.
  • [11:04] How your experiences affect your perception of reality.
  • [12:23] How Kari recognised that she needed a coach, and how they helped her.
  • [15:13] Some of the techniques Kari’s coach used to help her understand who she was.
  • [18:15] What it means to be “ok with being uncomfortable”.
  • [19:37] How to move away from using detrimental coping methods and gain clarity and focus.
  • [23:10] Kari’s passion for helping people and how she ended up starting GrayTonic.
  • [27:02] The five coaches Kari has used to help her start and grow her company.
  • [29:08] What Kari wants to achieve with her business in the long run.
  • [30:32] The never-ending nature of Kari’s goal.
  • [31:44] Kari’s next goals for her life that she’s focusing on.
  • [32:30] Resources Kari recommends to others if they want to expand their life.


For the show notes for this episode, including a full transcript and links to all the resources mentioned, visit:

https://changeworklife.com/how-to-be-comfortable-with-feeling-uncomfortable/

Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!

Take me to the exercises!

Also, make sure to join the Change Work Life Facebook group and check out all the resources mentioned by our guests on the Change Work Life Resources page.

Follow us on Facebook, Instagram, and Twitter.

]]> Jeremy Cline / Kari Schwear Buzzsprout-8259353 Tue, 20 Apr 2021 06:00:00 +0100 2320 career change, feeling uncomfortable, gray tonic, jeremy cline, kari schwear 84 full false How to find your passion by following your intuition - with Mareike Schoenig, transformational life coach How to find your passion by following your intuition - with Mareike Schoenig, transformational life coach Questions? Comments? Episode suggestions? Send us a text message!

#083 - Transformational life coach Mareike Schoenig explains how to listen to your own intuition and identify your passions.

What you'll learn

  • [1:11] What a transformational coach is.
  • [2:38] The types of people that Mareike works with.
  • [3:14] What Mareike did before becoming a coach.
  • [5:52] Why Mareike left her role in Singapore.
  • [8:00] What “using your intuition” really means.
  • [9:31] What it means to have a “clean” mind and the type of state it puts you in.
  • [11:38] The importance of regular mindfulness training.
  • [13:10] The difference between meditation and mindfulness.
  • [14:03] What to do if you feel stuck in a situation that isn’t making you happy.
  • [15:05] How to shift your mindset and how a coach can help with that.
  • [16:47] The importance of identifying your limiting beliefs and working to change them.
  • [17:48] The four pillars you need to be successful at changing your life.
  • [19:10] How you know when it’s the right time, or wrong time, to do something.
  • [22:05] The importance of balancing your intuition with the analytical side of your brain.
  • [26:41] The ways your childhood dreams can be a good indicator of your passions.
  • [28:53] The book ‘New Species’, a book about a world where people listen to their institutions.
  • [29:45] How to connect with Mareike.


For the show notes for this episode, including a full transcript and links to all the resources mentioned, visit:

https://changeworklife.com/how-to-find-your-passion-by-following-your-intuition/

Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!

Take me to the exercises!

Also, make sure to join the Change Work Life Facebook group and check out all the resources mentioned by our guests on the Change Work Life Resources page.

Follow us on Facebook, Instagram, and Twitter.

]]> Questions? Comments? Episode suggestions? Send us a text message!

#083 - Transformational life coach Mareike Schoenig explains how to listen to your own intuition and identify your passions.

What you'll learn

  • [1:11] What a transformational coach is.
  • [2:38] The types of people that Mareike works with.
  • [3:14] What Mareike did before becoming a coach.
  • [5:52] Why Mareike left her role in Singapore.
  • [8:00] What “using your intuition” really means.
  • [9:31] What it means to have a “clean” mind and the type of state it puts you in.
  • [11:38] The importance of regular mindfulness training.
  • [13:10] The difference between meditation and mindfulness.
  • [14:03] What to do if you feel stuck in a situation that isn’t making you happy.
  • [15:05] How to shift your mindset and how a coach can help with that.
  • [16:47] The importance of identifying your limiting beliefs and working to change them.
  • [17:48] The four pillars you need to be successful at changing your life.
  • [19:10] How you know when it’s the right time, or wrong time, to do something.
  • [22:05] The importance of balancing your intuition with the analytical side of your brain.
  • [26:41] The ways your childhood dreams can be a good indicator of your passions.
  • [28:53] The book ‘New Species’, a book about a world where people listen to their institutions.
  • [29:45] How to connect with Mareike.


For the show notes for this episode, including a full transcript and links to all the resources mentioned, visit:

https://changeworklife.com/how-to-find-your-passion-by-following-your-intuition/

Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!

Take me to the exercises!

Also, make sure to join the Change Work Life Facebook group and check out all the resources mentioned by our guests on the Change Work Life Resources page.

Follow us on Facebook, Instagram, and Twitter.

]]> Jeremy Cline / Mareike Schoenig Buzzsprout-8005219 Tue, 13 Apr 2021 06:00:00 +0100 1986 career change, passion, intuition, jeremy cline, mareike schoenig 83 full false What are you earning for anyway? The role of money and wealth in achieving life harmony - with Joseph Kuo of Abundance Wealth Planning What are you earning for anyway? The role of money and wealth in achieving life harmony - with Joseph Kuo of Abundance Wealth Planning Questions? Comments? Episode suggestions? Send us a text message!

#082 - Founder of Abundance Wealth Planning, Joseph Kuo, discusses the link between wealth and life satisfaction and shares his unique take on using financial planning to help uncover your life values.

What you'll learn

  • [01:37] Joseph introduces what he does as a financial planner.
  • [03:13] How life coaching and financial planning are linked.
  • [04:24] Joseph talks about the type of client he typically works with.
  • [06:24] Joseph explains what led him to working in his industry.
  • [11:46] Common fears behind changing your career path.
  • [15:46] Why do you feel scared about changing jobs.
  • [20:30] How to dig deeper to discover your goals and understand their importance.
  • [22:11] Planning different scenarios and their effect on your financial situation.
  • [23:15] Looking at your spending and questioning why you’re spending it.
  • [28:44] Understanding your values to help you reduce your resistance to your current situation.
  • [30:50] Taking the first steps to changing your situation.


For the show notes for this episode, including a full transcript and links to all the resources mentioned, visit:

https://changeworklife.com/what-are-you-earning-for-anyway-the-role-of-money-and-wealth-in-achieving-life-harmony/

Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!

Take me to the exercises!

Also, make sure to join the Change Work Life Facebook group and check out all the resources mentioned by our guests on the Change Work Life Resources page.

Follow us on Facebook, Instagram, and Twitter.

]]> Questions? Comments? Episode suggestions? Send us a text message!

#082 - Founder of Abundance Wealth Planning, Joseph Kuo, discusses the link between wealth and life satisfaction and shares his unique take on using financial planning to help uncover your life values.

What you'll learn

  • [01:37] Joseph introduces what he does as a financial planner.
  • [03:13] How life coaching and financial planning are linked.
  • [04:24] Joseph talks about the type of client he typically works with.
  • [06:24] Joseph explains what led him to working in his industry.
  • [11:46] Common fears behind changing your career path.
  • [15:46] Why do you feel scared about changing jobs.
  • [20:30] How to dig deeper to discover your goals and understand their importance.
  • [22:11] Planning different scenarios and their effect on your financial situation.
  • [23:15] Looking at your spending and questioning why you’re spending it.
  • [28:44] Understanding your values to help you reduce your resistance to your current situation.
  • [30:50] Taking the first steps to changing your situation.


For the show notes for this episode, including a full transcript and links to all the resources mentioned, visit:

https://changeworklife.com/what-are-you-earning-for-anyway-the-role-of-money-and-wealth-in-achieving-life-harmony/

Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!

Take me to the exercises!

Also, make sure to join the Change Work Life Facebook group and check out all the resources mentioned by our guests on the Change Work Life Resources page.

Follow us on Facebook, Instagram, and Twitter.

]]> Jeremy Cline / Joseph Kuo Buzzsprout-8005182 Tue, 06 Apr 2021 06:00:00 +0100 2199 career change, the role of money, what is money for, abundance wealth planning, jeremy cline, joseph kuo 82 full false How to start freelancing and what you can expect - with Greg Kihlström of CareerGig How to start freelancing and what you can expect - with Greg Kihlström of CareerGig Questions? Comments? Episode suggestions? Send us a text message!

#080 - CareerGig co-founder Greg Kihlström gives an insight into what life is like working as a freelancer and the upsides and downsides associated with this ever-growing form of self-employment.

What you'll learn

  • [01:12] Greg introduces CareerGig and how it helps freelancers.
  • [03:15] Greg explains how he got into the industry.
  • [06:15] Defining the term ‘freelancer’.
  • [07:08] The similarities and differences between consulting and freelancing.
  • [10:05] Industries which are particularly well suited to freelancing.
  • [13:19] The upsides and downsides to being a freelancer.
  • [14:26] The freedom of freelancing.
  • [15:25] How you can control how much you earn through freelancing.
  • [16:38] How freelancers can dictate their terms.
  • [18:37] Collaborating with other freelancers.
  • [19:46] Understanding your own abilities to be able to reject jobs.
  • [21:25] Networking and making long-lasting relationships. 
  • [25:10] Personality traits that translate well to freelancing.
  • [27:45] Positioning yourself as part of a team while freelancing.
  • [29:47] Planning for your transition into freelancing.
  • [30:22] Looking at the impact of financial crises on traditional jobs.


For the show notes for this episode, including a full transcript and links to all the resources mentioned, visit:

https://changeworklife.com/how-to-start-freelancing-and-what-you-can-expect/

Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!

Take me to the exercises!

Also, make sure to join the Change Work Life Facebook group and check out all the resources mentioned by our guests on the Change Work Life Resources page.

Follow us on Facebook, Instagram, and Twitter.

]]> Questions? Comments? Episode suggestions? Send us a text message!

#080 - CareerGig co-founder Greg Kihlström gives an insight into what life is like working as a freelancer and the upsides and downsides associated with this ever-growing form of self-employment.

What you'll learn

  • [01:12] Greg introduces CareerGig and how it helps freelancers.
  • [03:15] Greg explains how he got into the industry.
  • [06:15] Defining the term ‘freelancer’.
  • [07:08] The similarities and differences between consulting and freelancing.
  • [10:05] Industries which are particularly well suited to freelancing.
  • [13:19] The upsides and downsides to being a freelancer.
  • [14:26] The freedom of freelancing.
  • [15:25] How you can control how much you earn through freelancing.
  • [16:38] How freelancers can dictate their terms.
  • [18:37] Collaborating with other freelancers.
  • [19:46] Understanding your own abilities to be able to reject jobs.
  • [21:25] Networking and making long-lasting relationships. 
  • [25:10] Personality traits that translate well to freelancing.
  • [27:45] Positioning yourself as part of a team while freelancing.
  • [29:47] Planning for your transition into freelancing.
  • [30:22] Looking at the impact of financial crises on traditional jobs.


For the show notes for this episode, including a full transcript and links to all the resources mentioned, visit:

https://changeworklife.com/how-to-start-freelancing-and-what-you-can-expect/

Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!

Take me to the exercises!

Also, make sure to join the Change Work Life Facebook group and check out all the resources mentioned by our guests on the Change Work Life Resources page.

Follow us on Facebook, Instagram, and Twitter.

]]> Jeremy Cline / Greg Khilstrom Buzzsprout-8005145 Tue, 30 Mar 2021 06:00:00 +0100 2245 career change, freelancing, careergig, jeremy cline, greg khilstrom 81 full false How to take control of your career - with Christopher R. Jones of Authentic Success Online How to take control of your career - with Christopher R. Jones of Authentic Success Online Questions? Comments? Episode suggestions? Send us a text message!

#080 - Leadership coach Christopher R. Jones describes the steps he took to “own” his career and explains what you can do to take control of your own career path.

What you'll learn

  • [01:20] Christopher introduces his programme, 7 Disciplines of Authentic Leaders.
  • [02:42] How effective leadership is a key factor in retaining employees.
  • [05:21] Christopher talks about how he became involved in the IT industry.
  • [07:51] Christopher explains his early career.
  • [13:20] Christopher talks about his realisation that he wasn’t in control of his career.
  • [18:37] Questioning if any job can be classed as ‘safe’.
  • [23:12] Adapting opportunities to suit your lifestyle.
  • [25:15] Overcoming obstacles and learning through failure.
  • [26:08] Focusing on networking to grow a business.
  • [27:38] Christopher’s experience with applying for jobs and managing his own business.
  • [30:35] Christopher discusses the expectations versus reality when starting his business.
  • [36:42] The steps you can take to become a more effective leader.


For the show notes for this episode, including a full transcript and links to all the resources mentioned, visit:

https://changeworklife.com/how-to-take-control-of-your-career/

Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!

Take me to the exercises!

Also, make sure to join the Change Work Life Facebook group and check out all the resources mentioned by our guests on the Change Work Life Resources page.

Follow us on Facebook, Instagram, and Twitter.

]]> Questions? Comments? Episode suggestions? Send us a text message!

#080 - Leadership coach Christopher R. Jones describes the steps he took to “own” his career and explains what you can do to take control of your own career path.

What you'll learn

  • [01:20] Christopher introduces his programme, 7 Disciplines of Authentic Leaders.
  • [02:42] How effective leadership is a key factor in retaining employees.
  • [05:21] Christopher talks about how he became involved in the IT industry.
  • [07:51] Christopher explains his early career.
  • [13:20] Christopher talks about his realisation that he wasn’t in control of his career.
  • [18:37] Questioning if any job can be classed as ‘safe’.
  • [23:12] Adapting opportunities to suit your lifestyle.
  • [25:15] Overcoming obstacles and learning through failure.
  • [26:08] Focusing on networking to grow a business.
  • [27:38] Christopher’s experience with applying for jobs and managing his own business.
  • [30:35] Christopher discusses the expectations versus reality when starting his business.
  • [36:42] The steps you can take to become a more effective leader.


For the show notes for this episode, including a full transcript and links to all the resources mentioned, visit:

https://changeworklife.com/how-to-take-control-of-your-career/

Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!

Take me to the exercises!

Also, make sure to join the Change Work Life Facebook group and check out all the resources mentioned by our guests on the Change Work Life Resources page.

Follow us on Facebook, Instagram, and Twitter.

]]> Jeremy Cline / Christopher R Jones Buzzsprout-8005110 Tue, 23 Mar 2021 06:00:00 +0000 2813 career change, control your career, leadership, jeremy cline, christopher r jones 80 full false Returning to work after a career break - with Diana Cregan of Back To Work Roadmap Returning to work after a career break - with Diana Cregan of Back To Work Roadmap Questions? Comments? Episode suggestions? Send us a text message!

#079 - Career coach Diana Cregan explains how to plan your return to work after a career break, research different industries if you want to change career and build connections.

What you'll learn

  • [02:19] Diana explains how she got involved with coaching.
  • [07:10] Seeing your own worth and value rather than accepting any opportunity.
  • [08:19] Realising that you have a choice as to what you do.
  • [09:23] How parents think about going back to work.
  • [11:20] The main fears people have when they think about going back to work.
  • [13:16] Tackling the fear of abandoning your family.
  • [14:24] How to work through obstacles to understand what you want.
  • [16:30] How your values change over time and how to identify them.
  • [18:01] How personality tests can be great tools for self-awareness.
  • [19:44] When to start assessing your return to work.
  • [22:31] Combining strengths and values with research to plan your return to work.
  • [23:09] How researching industries through informational interviews can help you figure out what you want to do next.
  • [25:24] Why asking for help is a powerful tool.
  • [27:17] How to reach out to people on LinkedIn.
  • [29:40] The process of exploring career options.
  • [31:34] How it’s your right to craft your own future.


For the show notes for this episode, including a full transcript and links to all the resources mentioned, visit:

https://changeworklife.com/returning-to-work-after-a-career-break/

Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!

Take me to the exercises!

Also, make sure to join the Change Work Life Facebook group and check out all the resources mentioned by our guests on the Change Work Life Resources page.

Follow us on Facebook, Instagram, and Twitter.

]]> Questions? Comments? Episode suggestions? Send us a text message!

#079 - Career coach Diana Cregan explains how to plan your return to work after a career break, research different industries if you want to change career and build connections.

What you'll learn

  • [02:19] Diana explains how she got involved with coaching.
  • [07:10] Seeing your own worth and value rather than accepting any opportunity.
  • [08:19] Realising that you have a choice as to what you do.
  • [09:23] How parents think about going back to work.
  • [11:20] The main fears people have when they think about going back to work.
  • [13:16] Tackling the fear of abandoning your family.
  • [14:24] How to work through obstacles to understand what you want.
  • [16:30] How your values change over time and how to identify them.
  • [18:01] How personality tests can be great tools for self-awareness.
  • [19:44] When to start assessing your return to work.
  • [22:31] Combining strengths and values with research to plan your return to work.
  • [23:09] How researching industries through informational interviews can help you figure out what you want to do next.
  • [25:24] Why asking for help is a powerful tool.
  • [27:17] How to reach out to people on LinkedIn.
  • [29:40] The process of exploring career options.
  • [31:34] How it’s your right to craft your own future.


For the show notes for this episode, including a full transcript and links to all the resources mentioned, visit:

https://changeworklife.com/returning-to-work-after-a-career-break/

Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!

Take me to the exercises!

Also, make sure to join the Change Work Life Facebook group and check out all the resources mentioned by our guests on the Change Work Life Resources page.

Follow us on Facebook, Instagram, and Twitter.

]]> Jeremy Cline / Diana Cregan Buzzsprout-8005066 Tue, 16 Mar 2021 06:00:00 +0000 2287 career change, career break, returning to work, back to work roadmap, jeremy cline, diana cregan 79 full false How to be more productive and know what to do next - with Megan Sandwick of Down With SSP How to be more productive and know what to do next - with Megan Sandwick of Down With SSP Questions? Comments? Episode suggestions? Send us a text message!

#078 - Productivity expert Megan Sandwick explains how you can be more productive, identify what you should do next and set yourself up for success.

What you'll learn

  • [01:20] Megan explains what a strategic productivity partner is.
  • [02:20] Megan talks through her journey to her current role.
  • [04:13] Megan describes her typical clientele.
  • [05:08] Defining ‘productivity’ by looking at the bigger picture.
  • [08:39] The distinction between “productivity” and “effectiveness”.
  • [09:08] How to reduce the time spent doing repetitive tasks.
  • [10:58] Why you should focus on what you achieved in the week rather than what you didn’t.
  • [12:22] Setting realistic timeframes and organising priorities.
  • [15:09] How to prioritise daily tasks to ensure efficiency.
  • [17:26] Scheduling your time effectively.
  • [18:39] What you can do with extra time if you complete all your tasks.
  • [20:16] How to create a “dashboard” of your tasks.
  • [22:18] How the process can be adapted to suit everyone.
  • [24:24] Reviewing the dashboard to ensure your tasks are up-to-date.
  • [25:18] How project management tools can help you organise and consolidate your tasks.
  • [27:04] How the “kanban board” format can be used for smaller projects and tasks.
  • [29:30] Finding out what works for you through project management tools.
  • [33:00] Opening the day by checking notifications and messages.
  • [34:58] Closing the day by reviewing the day's actions and planning ahead.
  • [36:52] Megan shares her tips to create positive productivity habits.


For the show notes for this episode, including a full transcript and links to all the resources mentioned, visit:

https://changeworklife.com/how-to-be-more-productive-and-know-what-to-do-next/

Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!

Take me to the exercises!

Also, make sure to join the Change Work Life Facebook group and check out all the resources mentioned by our guests on the Change Work Life Resources page.

Follow us on Facebook, Instagram, and Twitter.

]]> Questions? Comments? Episode suggestions? Send us a text message!

#078 - Productivity expert Megan Sandwick explains how you can be more productive, identify what you should do next and set yourself up for success.

What you'll learn

  • [01:20] Megan explains what a strategic productivity partner is.
  • [02:20] Megan talks through her journey to her current role.
  • [04:13] Megan describes her typical clientele.
  • [05:08] Defining ‘productivity’ by looking at the bigger picture.
  • [08:39] The distinction between “productivity” and “effectiveness”.
  • [09:08] How to reduce the time spent doing repetitive tasks.
  • [10:58] Why you should focus on what you achieved in the week rather than what you didn’t.
  • [12:22] Setting realistic timeframes and organising priorities.
  • [15:09] How to prioritise daily tasks to ensure efficiency.
  • [17:26] Scheduling your time effectively.
  • [18:39] What you can do with extra time if you complete all your tasks.
  • [20:16] How to create a “dashboard” of your tasks.
  • [22:18] How the process can be adapted to suit everyone.
  • [24:24] Reviewing the dashboard to ensure your tasks are up-to-date.
  • [25:18] How project management tools can help you organise and consolidate your tasks.
  • [27:04] How the “kanban board” format can be used for smaller projects and tasks.
  • [29:30] Finding out what works for you through project management tools.
  • [33:00] Opening the day by checking notifications and messages.
  • [34:58] Closing the day by reviewing the day's actions and planning ahead.
  • [36:52] Megan shares her tips to create positive productivity habits.


For the show notes for this episode, including a full transcript and links to all the resources mentioned, visit:

https://changeworklife.com/how-to-be-more-productive-and-know-what-to-do-next/

Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!

Take me to the exercises!

Also, make sure to join the Change Work Life Facebook group and check out all the resources mentioned by our guests on the Change Work Life Resources page.

Follow us on Facebook, Instagram, and Twitter.

]]> Jeremy Cline / Megan Sandwick Buzzsprout-8005010 Tue, 09 Mar 2021 06:00:00 +0000 2559 career change, productivity, prioritisation, down with spp, jeremy cline, megan sandwick 78 full false What does your perfect day look like? - with Samantha Morris of Fempire Coach What does your perfect day look like? - with Samantha Morris of Fempire Coach Questions? Comments? Episode suggestions? Send us a text message!

#077 - Fempire Coach Samantha Morris explains how to define what makes your perfect day to help you find out what is important to you and what you truly value.

What you'll learn

  • [01:57] Samantha introduces her business and talks about running it with her husband.
  • [04:57] Samantha talks about the family dynamics within the business.
  • [06:20] Samantha explains how she became involved in coaching and with Fempire.
  • [08:55] Why digging deeper through coaching can reveal root problems.
  • [10:02] Understanding the relationship between success and happiness.
  • [11:42] How finding your perfect day can help you understand what happiness looks like for you.
  • [12:50] How routine can be a barrier in finding your perfect day.
  • [13:30] Identifying if your passions lie close to home or on a broader scale.
  • [15:17] Questioning your perfect day to help you realise what you truly want.
  • [17:00] Including inevitable and obligatory tasks in your perfect day scenario.
  • [18:26] Looking at the benefits of daily tasks that may seem mundane.
  • [21:12] How to start creating your perfect day.
  • [23:17] How your mindset and your idea of happiness can evolve.
  • [25:18] Revisiting your idea of a perfect day to ensure you’re working towards your current mindset
  • [26:22] Continually looking at your perfect day and amending it as your situation changes.
  • [27:32] How the perfect day exercise can help you understand what you truly value.


For the show notes for this episode, including a full transcript and links to all the resources mentioned, visit:

https://changeworklife.com/what-does-your-perfect-day-look-like/

Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!

Take me to the exercises!

Also, make sure to join the Change Work Life Facebook group and check out all the resources mentioned by our guests on the Change Work Life Resources page.

Follow us on Facebook, Instagram, and Twitter.

]]> Questions? Comments? Episode suggestions? Send us a text message!

#077 - Fempire Coach Samantha Morris explains how to define what makes your perfect day to help you find out what is important to you and what you truly value.

What you'll learn

  • [01:57] Samantha introduces her business and talks about running it with her husband.
  • [04:57] Samantha talks about the family dynamics within the business.
  • [06:20] Samantha explains how she became involved in coaching and with Fempire.
  • [08:55] Why digging deeper through coaching can reveal root problems.
  • [10:02] Understanding the relationship between success and happiness.
  • [11:42] How finding your perfect day can help you understand what happiness looks like for you.
  • [12:50] How routine can be a barrier in finding your perfect day.
  • [13:30] Identifying if your passions lie close to home or on a broader scale.
  • [15:17] Questioning your perfect day to help you realise what you truly want.
  • [17:00] Including inevitable and obligatory tasks in your perfect day scenario.
  • [18:26] Looking at the benefits of daily tasks that may seem mundane.
  • [21:12] How to start creating your perfect day.
  • [23:17] How your mindset and your idea of happiness can evolve.
  • [25:18] Revisiting your idea of a perfect day to ensure you’re working towards your current mindset
  • [26:22] Continually looking at your perfect day and amending it as your situation changes.
  • [27:32] How the perfect day exercise can help you understand what you truly value.


For the show notes for this episode, including a full transcript and links to all the resources mentioned, visit:

https://changeworklife.com/what-does-your-perfect-day-look-like/

Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!

Take me to the exercises!

Also, make sure to join the Change Work Life Facebook group and check out all the resources mentioned by our guests on the Change Work Life Resources page.

Follow us on Facebook, Instagram, and Twitter.

]]> Jeremy Cline / Samantha Morris Buzzsprout-7470112 Tue, 02 Mar 2021 06:00:00 +0000 1917 career change, perfect day, fempire, jeremy cline, samantha morris 77 full false Changing your career, changing your identity - with Liana Ling of Power Up Strategy Changing your career, changing your identity - with Liana Ling of Power Up Strategy Questions? Comments? Episode suggestions? Send us a text message!

#076 - Online marketing expert Liana Ling shares how she made a drastic career change from lawyer to digital marketer and business owner and how she overcame the challenges of having her identity so tied up with her career.

What you'll learn

  • [01:41] What a digital marketing agency is and how Power Up Strategy works.
  • [03:19] Why Liana decided to become a lawyer.
  • [05:49] The value Liana puts on education.
  • [07:07] How Liana used her networking skills to find the right field for her.
  • [12:22] How to start effectively networking.
  • [13:47] What Liana learnt from working in loan collection and litigation.
  • [18:17] When Liana decided to change her career.
  • [19:56] What it was like being made redundant.
  • [22:09] The career skills programme Liana went through.
  • [24:38] The benefits of being part of a franchise when starting a business.
  • [26:15] Why Liana didn’t start her own legal practice.
  • [27:20] Why Liana went into marketing and the value of the transferable skills she’d learnt as a lawyer.
  • [29:45] How Liana knew it was the right time to go solo.
  • [33:46] The difference between buying yourself a job and starting a business.
  • [34:32] The importance of joining the right type of communities.
  • [36:05] What Liana’s team looks like and how involved she is with the daily running of the business.
  • [37:45] What Liana’s vision is for the future of her business.
  • [39:02] Liana’s new membership programme she’s getting ready to launch.
  • [41:22] The book that has had the most impact on Liana’s business life.


For the show notes for this episode, including a full transcript and links to all the resources mentioned, visit:

https://changeworklife.com/changing-your-career-changing-your-identity/

Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!

Take me to the exercises!

Also, make sure to join the Change Work Life Facebook group and check out all the resources mentioned by our guests on the Change Work Life Resources page.

Follow us on Facebook, Instagram, and Twitter.

]]> Questions? Comments? Episode suggestions? Send us a text message!

#076 - Online marketing expert Liana Ling shares how she made a drastic career change from lawyer to digital marketer and business owner and how she overcame the challenges of having her identity so tied up with her career.

What you'll learn

  • [01:41] What a digital marketing agency is and how Power Up Strategy works.
  • [03:19] Why Liana decided to become a lawyer.
  • [05:49] The value Liana puts on education.
  • [07:07] How Liana used her networking skills to find the right field for her.
  • [12:22] How to start effectively networking.
  • [13:47] What Liana learnt from working in loan collection and litigation.
  • [18:17] When Liana decided to change her career.
  • [19:56] What it was like being made redundant.
  • [22:09] The career skills programme Liana went through.
  • [24:38] The benefits of being part of a franchise when starting a business.
  • [26:15] Why Liana didn’t start her own legal practice.
  • [27:20] Why Liana went into marketing and the value of the transferable skills she’d learnt as a lawyer.
  • [29:45] How Liana knew it was the right time to go solo.
  • [33:46] The difference between buying yourself a job and starting a business.
  • [34:32] The importance of joining the right type of communities.
  • [36:05] What Liana’s team looks like and how involved she is with the daily running of the business.
  • [37:45] What Liana’s vision is for the future of her business.
  • [39:02] Liana’s new membership programme she’s getting ready to launch.
  • [41:22] The book that has had the most impact on Liana’s business life.


For the show notes for this episode, including a full transcript and links to all the resources mentioned, visit:

https://changeworklife.com/changing-your-career-changing-your-identity/

Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!

Take me to the exercises!

Also, make sure to join the Change Work Life Facebook group and check out all the resources mentioned by our guests on the Change Work Life Resources page.

Follow us on Facebook, Instagram, and Twitter.

]]> Jeremy Cline / Liana Ling Buzzsprout-7470025 Tue, 23 Feb 2021 06:00:00 +0000 2759 career change, lawyer, digital marketing, identity, power up strategy, jeremy cline, liana ling 76 full false Don’t give up on your dream career - with Diane Evans of bephotofluent.com Don’t give up on your dream career - with Diane Evans of bephotofluent.com Questions? Comments? Episode suggestions? Send us a text message!

#075 - Professional photographer and PhotoFluent® founder Diane Evans shares her struggles as she started her dream online business, what she learnt from her mistakes and how asking for help was a game-changer for her.

What you'll learn

  • [01:10] What PhotoFluent is, how it helps people improve their photography skills and who Diane helps.
  • [03:09] How COVID has affected Diane’s business.
  • [04:46] How Diane got into photography.
  • [05:26] Why Diane worked in the healthcare sector for so long.
  • [09:38] How Diane gained the courage to start her own business.
  • [11:40] How Diane’s husband responded to her idea of a total life overhaul.
  • [12:53] How Diane prepared before moving abroad.
  • [13:50] What inspired Diane to work online and to be location independent.
  • [15:09] Why Diane chose to live in France for a year, and how she managed her costs of living.
  • [16:58] The different online income sources Diane sought whilst living in France.
  • [18:15] How Diane monetised her blog and how much she made from it.
  • [19:05] How sustainable their lifestyle seemed after working online in France for a year.
  • [20:40] What it was like returning to jobs in America and how Diane realised she shouldn’t give up her dream of an online business.
  • [23:50] The first steps Diane took to making her new business profitable.
  • [24:48] How a brainstorming session helped Diane define her business idea.
  • [26:03] How Diane found people to help her with her brainstorming session.
  • [28:35] The ways Diane ran her brainstorming session to keep it productive and focused.
  • [29:13] What the results of the session were and how it helped Diane’s business.
  • [31:30] What the business model of PhotoFluent looks like and the different training options that Diane offers.
  • [32:57] How far advanced Diane’s business was before she quit her ‘regular’ job and focused on it full-time.
  • [35:13] How profitable Diane’s business has become.
  • [37:00] Diane’s long-term plans for the business.
  • [37:47] How meditation has helped Diane stay focused and positive.


For the show notes for this episode, including a full transcript and links to all the resources mentioned, visit:

https://changeworklife.com/dont-give-up-on-your-dream-career/

Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!

Take me to the exercises!

Also, make sure to join the Change Work Life Facebook group and check out all the resources mentioned by our guests on the Change Work Life Resources page.

Follow us on Facebook, Instagram, and Twitter.

]]> Questions? Comments? Episode suggestions? Send us a text message!

#075 - Professional photographer and PhotoFluent® founder Diane Evans shares her struggles as she started her dream online business, what she learnt from her mistakes and how asking for help was a game-changer for her.

What you'll learn

  • [01:10] What PhotoFluent is, how it helps people improve their photography skills and who Diane helps.
  • [03:09] How COVID has affected Diane’s business.
  • [04:46] How Diane got into photography.
  • [05:26] Why Diane worked in the healthcare sector for so long.
  • [09:38] How Diane gained the courage to start her own business.
  • [11:40] How Diane’s husband responded to her idea of a total life overhaul.
  • [12:53] How Diane prepared before moving abroad.
  • [13:50] What inspired Diane to work online and to be location independent.
  • [15:09] Why Diane chose to live in France for a year, and how she managed her costs of living.
  • [16:58] The different online income sources Diane sought whilst living in France.
  • [18:15] How Diane monetised her blog and how much she made from it.
  • [19:05] How sustainable their lifestyle seemed after working online in France for a year.
  • [20:40] What it was like returning to jobs in America and how Diane realised she shouldn’t give up her dream of an online business.
  • [23:50] The first steps Diane took to making her new business profitable.
  • [24:48] How a brainstorming session helped Diane define her business idea.
  • [26:03] How Diane found people to help her with her brainstorming session.
  • [28:35] The ways Diane ran her brainstorming session to keep it productive and focused.
  • [29:13] What the results of the session were and how it helped Diane’s business.
  • [31:30] What the business model of PhotoFluent looks like and the different training options that Diane offers.
  • [32:57] How far advanced Diane’s business was before she quit her ‘regular’ job and focused on it full-time.
  • [35:13] How profitable Diane’s business has become.
  • [37:00] Diane’s long-term plans for the business.
  • [37:47] How meditation has helped Diane stay focused and positive.


For the show notes for this episode, including a full transcript and links to all the resources mentioned, visit:

https://changeworklife.com/dont-give-up-on-your-dream-career/

Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!

Take me to the exercises!

Also, make sure to join the Change Work Life Facebook group and check out all the resources mentioned by our guests on the Change Work Life Resources page.

Follow us on Facebook, Instagram, and Twitter.

]]> Jeremy Cline / Diane Evans Buzzsprout-7469923 Tue, 16 Feb 2021 06:00:00 +0000 2610 career change, online business, location independence, photofluent, jeremy cline, diane evans 75 full false Treating your career like a puzzle - with Christina Eanes of ChristinaEanes.com Treating your career like a puzzle - with Christina Eanes of ChristinaEanes.com Questions? Comments? Episode suggestions? Send us a text message!

#074 - Motivational speaker, podcast host and self-improvement guru Christina Eanes describes how puzzles and escape rooms helped her transition from FBI violent crime analyst to coach and business owner.

What you'll learn

  • [01:02] What an “escaplete” is and how Christina found her love for escape rooms.
  • [02:27] How Christina helps people to live more fulfilled lives.
  • [04:18] How Christina went from Microbiologist to Crime Analyst.
  • [06:02] What a Crime Analyst does.
  • [07:35] How maths helped Christina catch an arsonist.
  • [08:56] How Christina ended up working for the FBI focusing on violent crime.
  • [17:15] The biggest benefits for working for yourself and starting your own business.
  • [17:54] The importance of appreciating each stage of your life.
  • [20:25] How Christina protected herself with a “scalability plan” when she first started her business.
  • [23:59] The importance of reading for inspiration and how best to pick out what works for you and what doesn’t.
  • [26:38] How outsourcing helps free up your time.


For the show notes for this episode, including a full transcript and links to all the resources mentioned, visit:

https://changeworklife.com/treating-your-career-like-a-puzzle/

Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!

Take me to the exercises!

Also, make sure to join the Change Work Life Facebook group and check out all the resources mentioned by our guests on the Change Work Life Resources page.

Follow us on Facebook, Instagram, and Twitter.

]]> Questions? Comments? Episode suggestions? Send us a text message!

#074 - Motivational speaker, podcast host and self-improvement guru Christina Eanes describes how puzzles and escape rooms helped her transition from FBI violent crime analyst to coach and business owner.

What you'll learn

  • [01:02] What an “escaplete” is and how Christina found her love for escape rooms.
  • [02:27] How Christina helps people to live more fulfilled lives.
  • [04:18] How Christina went from Microbiologist to Crime Analyst.
  • [06:02] What a Crime Analyst does.
  • [07:35] How maths helped Christina catch an arsonist.
  • [08:56] How Christina ended up working for the FBI focusing on violent crime.
  • [17:15] The biggest benefits for working for yourself and starting your own business.
  • [17:54] The importance of appreciating each stage of your life.
  • [20:25] How Christina protected herself with a “scalability plan” when she first started her business.
  • [23:59] The importance of reading for inspiration and how best to pick out what works for you and what doesn’t.
  • [26:38] How outsourcing helps free up your time.


For the show notes for this episode, including a full transcript and links to all the resources mentioned, visit:

https://changeworklife.com/treating-your-career-like-a-puzzle/

Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!

Take me to the exercises!

Also, make sure to join the Change Work Life Facebook group and check out all the resources mentioned by our guests on the Change Work Life Resources page.

Follow us on Facebook, Instagram, and Twitter.

]]> Jeremy Cline / Christina Eanes Buzzsprout-6968963 Tue, 09 Feb 2021 06:00:00 +0000 1954 career change, escape rooms, puzzles, quit bleeping around, jeremy cline, christina eanes 74 full false How to get better at your job and access the help you need - with Jennifer Fisher of Jen Loving Sales How to get better at your job and access the help you need - with Jennifer Fisher of Jen Loving Sales Questions? Comments? Episode suggestions? Send us a text message!

#073 - Jennifer Fisher of Worldstrides Higher Education and Jen Loving Sales describes the steps you can take to get better in a job where you don’t feel like you’re performing as well as you might.

What you'll learn

  • [1:16] What Worldstrides does and the type of study abroad programmes Jennifer works on.
  • [2:05] How Jennifer found her interest in sales and a passion for helping people to achieve their goals.
  • [4:14] Why Jennifer decided to leave the job she loved at Chronicle to go and work for Worldstrides.
  • [06:23] How long it took Jennifer to feel comfortable and confident in her role as a salesperson.
  • [07:58] Why it can be worth sticking with a career even if you’re not  immediately successful at it.
  • [10:20] How Jennifer improved herself and became successful in the role she was in.
  • [11:42] How roleplaying with colleagues can help you overcome problems and improve your performance.
  • [16:16] The importance of listening to the views of people who have more experience than yourself, and how much difference a mentor can make.
  • [17:18] What you get out of acting as a mentor for someone else.
  • [18:10] Why you should never shy away from asking others for help.
  • [20:39] How your responsibilities change as you become more senior in a business and the ways a coach can help you manage your increased seniority.
  • [22:14] How to know when you’re at a point in your career where an external coach will be of use.
  • [25:26] How to go about selecting a coach that is the right fit for you.
  • [28:36] The best ways to measure success when working with a new coach.
  • [30:50] How Jennifer has managed to increase travel sales even during COVID times.
  • [34:00] What Jennifer wants to work on and improve on in the future.


For the show notes for this episode, including a full transcript and links to all the resources mentioned, visit:

https://changeworklife.com/how-to-get-better-at-your-job-and-access-the-help-you-need/

Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!

Take me to the exercises!

Also, make sure to join the Change Work Life Facebook group and check out all the resources mentioned by our guests on the Change Work Life Resources page.

Follow us on Facebook, Instagram, and Twitter.

]]> Questions? Comments? Episode suggestions? Send us a text message!

#073 - Jennifer Fisher of Worldstrides Higher Education and Jen Loving Sales describes the steps you can take to get better in a job where you don’t feel like you’re performing as well as you might.

What you'll learn

  • [1:16] What Worldstrides does and the type of study abroad programmes Jennifer works on.
  • [2:05] How Jennifer found her interest in sales and a passion for helping people to achieve their goals.
  • [4:14] Why Jennifer decided to leave the job she loved at Chronicle to go and work for Worldstrides.
  • [06:23] How long it took Jennifer to feel comfortable and confident in her role as a salesperson.
  • [07:58] Why it can be worth sticking with a career even if you’re not  immediately successful at it.
  • [10:20] How Jennifer improved herself and became successful in the role she was in.
  • [11:42] How roleplaying with colleagues can help you overcome problems and improve your performance.
  • [16:16] The importance of listening to the views of people who have more experience than yourself, and how much difference a mentor can make.
  • [17:18] What you get out of acting as a mentor for someone else.
  • [18:10] Why you should never shy away from asking others for help.
  • [20:39] How your responsibilities change as you become more senior in a business and the ways a coach can help you manage your increased seniority.
  • [22:14] How to know when you’re at a point in your career where an external coach will be of use.
  • [25:26] How to go about selecting a coach that is the right fit for you.
  • [28:36] The best ways to measure success when working with a new coach.
  • [30:50] How Jennifer has managed to increase travel sales even during COVID times.
  • [34:00] What Jennifer wants to work on and improve on in the future.


For the show notes for this episode, including a full transcript and links to all the resources mentioned, visit:

https://changeworklife.com/how-to-get-better-at-your-job-and-access-the-help-you-need/

Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!

Take me to the exercises!

Also, make sure to join the Change Work Life Facebook group and check out all the resources mentioned by our guests on the Change Work Life Resources page.

Follow us on Facebook, Instagram, and Twitter.

]]> Jeremy Cline / Jennifer Fisher Buzzsprout-6968936 Tue, 02 Feb 2021 06:00:00 +0000 2453 career change, getting better at your job, asking for help, coaching, jeremy cline, jennifer fisher 73 full false How to give a knock-out presentation - with Brenden Kumarasamy of Mastertalk How to give a knock-out presentation - with Brenden Kumarasamy of Mastertalk Questions? Comments? Episode suggestions? Send us a text message!

#072 - Mastertalk founder Brenden Kumarasamy explains how you can improve your presentations, and why becoming a great communicator will help more than your public speaking skills.

What you'll learn

  • [01:08] Brenden introduces Mastertalk.
  • [02:19] How Brenden got into public speaking and presenting.
  • [05:12] The fear of public speaking and how you can overcome it.
  • [05:42] Why confidence is key to effective public speaking.
  • [06:07] Using a belief system to solidify your speaking style.
  • [08:18] How to practice your presentation skills.
  • [10:25] How to prepare for giving presentations in the workplace.
  • [11:10] How practicing improvisation can help eliminate your fear of public speaking.
  • [13:48] Learning techniques to help your workplace presentations.
  • [16:56] How thinking of a presentation as a jigsaw puzzle can help you plan the content.
  • [20:02] How repetition is key to improving your presentations.
  • [21:38] The importance of time-stamped feedback for presentation analysis.
  • [24:35] How presenting multiple times helps you master your content.
  • [26:41] How to figure out the key idea that you want the audience to take away.
  • [28:12] Defending your key idea through tools that are comfortable to you.
  • [30:25] Understanding why you want to be a better communicator.
  • [30:18] How to stop using “filler” words while presenting.
  • [33:36] How to maintain engagement when presenting virtually rather than in-person.


For the show notes for this episode, including a full transcript and links to all the resources mentioned, visit:

https://changeworklife.com/how-to-give-a-knock-out-presentation/

Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!

Take me to the exercises!

Also, make sure to join the Change Work Life Facebook group and check out all the resources mentioned by our guests on the Change Work Life Resources page.

Follow us on Facebook, Instagram, and Twitter.

]]> Questions? Comments? Episode suggestions? Send us a text message!

#072 - Mastertalk founder Brenden Kumarasamy explains how you can improve your presentations, and why becoming a great communicator will help more than your public speaking skills.

What you'll learn

  • [01:08] Brenden introduces Mastertalk.
  • [02:19] How Brenden got into public speaking and presenting.
  • [05:12] The fear of public speaking and how you can overcome it.
  • [05:42] Why confidence is key to effective public speaking.
  • [06:07] Using a belief system to solidify your speaking style.
  • [08:18] How to practice your presentation skills.
  • [10:25] How to prepare for giving presentations in the workplace.
  • [11:10] How practicing improvisation can help eliminate your fear of public speaking.
  • [13:48] Learning techniques to help your workplace presentations.
  • [16:56] How thinking of a presentation as a jigsaw puzzle can help you plan the content.
  • [20:02] How repetition is key to improving your presentations.
  • [21:38] The importance of time-stamped feedback for presentation analysis.
  • [24:35] How presenting multiple times helps you master your content.
  • [26:41] How to figure out the key idea that you want the audience to take away.
  • [28:12] Defending your key idea through tools that are comfortable to you.
  • [30:25] Understanding why you want to be a better communicator.
  • [30:18] How to stop using “filler” words while presenting.
  • [33:36] How to maintain engagement when presenting virtually rather than in-person.


For the show notes for this episode, including a full transcript and links to all the resources mentioned, visit:

https://changeworklife.com/how-to-give-a-knock-out-presentation/

Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!

Take me to the exercises!

Also, make sure to join the Change Work Life Facebook group and check out all the resources mentioned by our guests on the Change Work Life Resources page.

Follow us on Facebook, Instagram, and Twitter.

]]> Jeremy Cline / Brenden Kumarasamy Buzzsprout-7206346 Tue, 26 Jan 2021 06:00:00 +0000 2390 career change, public speaking, presentation skills, mastertalk, jeremy cline, brenden kumarasamy 72 full false How to have a shorter working week - with Lianna Etkind of Civic How to have a shorter working week - with Lianna Etkind of Civic Questions? Comments? Episode suggestions? Send us a text message!

#071 - Community engagement leader Lianna Etkind discusses the benefits of a shorter working week and how you can go about working fewer days and taking longer weekends.

What you'll learn

  • [01.28] Lianna introduces herself and what she does for work.
  • [03:14] How Lianna became involved with community organising.
  • [03:52] How time is critical for those who want to participate in democracy and make political change.
  • [05:06] Lianna explains how she started working a shorter week.
  • [05:59] How our work culture exacerbates gender discrimination and mental health issues.
  • [07:18] The benefits of a shorter working week.
  • [09:50] The different models of flexible working.
  • [12:20] Overcoming the financial barrier to working shorter hours.
  • [13:46] How living a more frugal and simple life can make you happier.
  • [16:14] Negotiating flexible working hours instead of a pay rise.
  • [17:17] How flexible working could be an option for people nearing retirement.
  • [19:00] The importance of showing that flexible working is possible as part of the evolution of our work culture.
  • [21:36] How the approach to shorter working weeks can differ depending on sector.
  • [23:10] How working flexibly in busy and unpredictable workplaces can interact with a shorter working week.
  • [25:40] Figuring out the best way to make a flexible working request at work.
  • [26:00] How flexible working helps diversity and inclusivity in the workplace.
  • [28:22] Legal rights to request flexible working.
  • [31:38] What steps to take if you want to work shorter weeks.
  • [32:44] Online resources to research flexible working.
  • [37:10] How automation in the workplace is gaining momentum and what the results could be.


For the show notes for this episode, including a full transcript and links to all the resources mentioned, visit:

https://changeworklife.com/how-to-have-a-shorter-working-week/

Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!

Take me to the exercises!

Also, make sure to join the Change Work Life Facebook group and check out all the resources mentioned by our guests on the Change Work Life Resources page.

Follow us on Facebook, Instagram, and Twitter.

]]> Questions? Comments? Episode suggestions? Send us a text message!

#071 - Community engagement leader Lianna Etkind discusses the benefits of a shorter working week and how you can go about working fewer days and taking longer weekends.

What you'll learn

  • [01.28] Lianna introduces herself and what she does for work.
  • [03:14] How Lianna became involved with community organising.
  • [03:52] How time is critical for those who want to participate in democracy and make political change.
  • [05:06] Lianna explains how she started working a shorter week.
  • [05:59] How our work culture exacerbates gender discrimination and mental health issues.
  • [07:18] The benefits of a shorter working week.
  • [09:50] The different models of flexible working.
  • [12:20] Overcoming the financial barrier to working shorter hours.
  • [13:46] How living a more frugal and simple life can make you happier.
  • [16:14] Negotiating flexible working hours instead of a pay rise.
  • [17:17] How flexible working could be an option for people nearing retirement.
  • [19:00] The importance of showing that flexible working is possible as part of the evolution of our work culture.
  • [21:36] How the approach to shorter working weeks can differ depending on sector.
  • [23:10] How working flexibly in busy and unpredictable workplaces can interact with a shorter working week.
  • [25:40] Figuring out the best way to make a flexible working request at work.
  • [26:00] How flexible working helps diversity and inclusivity in the workplace.
  • [28:22] Legal rights to request flexible working.
  • [31:38] What steps to take if you want to work shorter weeks.
  • [32:44] Online resources to research flexible working.
  • [37:10] How automation in the workplace is gaining momentum and what the results could be.


For the show notes for this episode, including a full transcript and links to all the resources mentioned, visit:

https://changeworklife.com/how-to-have-a-shorter-working-week/

Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!

Take me to the exercises!

Also, make sure to join the Change Work Life Facebook group and check out all the resources mentioned by our guests on the Change Work Life Resources page.

Follow us on Facebook, Instagram, and Twitter.

]]> Jeremy Cline / Lianna Etkind Buzzsprout-7206286 Tue, 19 Jan 2021 06:00:00 +0000 2491 career change, shorter working week, part time work, jeremy cline, lianna etkind 71 full false Creating a successful system to change your career path - with Jay Bahadur of Evacuate The Office Creating a successful system to change your career path - with Jay Bahadur of Evacuate The Office Questions? Comments? Episode suggestions? Send us a text message!

#070 - Founder of Evacuate The Office, Jay Bahadur, explains how by using various tools and techniques to tap into the hidden job market, you can systematise the way you make a change to your career path.

What you'll learn

  • [01:16] Jay explains his job within the digital health market and the innovative products he works with.
  • [03:05] Jay explains why he went into pharmacy and why he mentally checked out out of the career path.
  • [03:58] How fear can keep you in a job or career that isn’t for you.
  • [05:27] How being around people that follow the “deferred life plan” can make it difficult to see other options.
  • [07:13] Jay discusses the point at which he realised he needed to change his path to help his mental health.
  • [09:04] How mass applying for jobs can be counter-productive. 
  • [09:41] Taking action in your career plan and finding your work and lifestyle balance.
  • [10:30] How questioning yourself can help you figure out what you want out of life.
  • [12:37] How Jay worked through negative self-talk and doubts expressed by others.
  • [13:41] How to change your attitude to overcome the “sunk-cost fallacy”.
  • [15:36] How landing a role through mass applications encouraged Jay to work on his self-questioning.
  • [16:47] How focused company and industry research can help overcome a lack of experience.
  • [18:13] Informational interviewing and the benefits of connecting with people in other industries.
  • [19:25] Identifying and researching the people within industries that you want to talk to. 
  • [19:53] Sending cold emails to industry professionals that you want to connect with and how they can benefit you in finding jobs.
  • [22:18] How hyper-targeting and personalising cold emails can result in more positive responses.
  • [23:41] How Jay came up with his system of cold emailing.
  • [24:34] How tracking analytics can enable you to make your emails more concise and tailored.
  • [26:13] Preparing for informational interviews so you can add value when following up.
  • [27:11] How analysing the results of networking phone calls can open doors.
  • [30:01] Jay explains how he now feels energised in his job and what the future holds in his career path.


For the show notes for this episode, including a full transcript and links to all the resources mentioned, visit:

https://changeworklife.com/creating-a-successful-system-to-change-your-career-path/

Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!

Take me to the exercises!

Also, make sure to join the Change Work Life Facebook group and check out all the resources mentioned by our guests on the Change Work Life Resources page.

Follow us on Facebook, Instagram, and Twitter.

]]> Questions? Comments? Episode suggestions? Send us a text message!

#070 - Founder of Evacuate The Office, Jay Bahadur, explains how by using various tools and techniques to tap into the hidden job market, you can systematise the way you make a change to your career path.

What you'll learn

  • [01:16] Jay explains his job within the digital health market and the innovative products he works with.
  • [03:05] Jay explains why he went into pharmacy and why he mentally checked out out of the career path.
  • [03:58] How fear can keep you in a job or career that isn’t for you.
  • [05:27] How being around people that follow the “deferred life plan” can make it difficult to see other options.
  • [07:13] Jay discusses the point at which he realised he needed to change his path to help his mental health.
  • [09:04] How mass applying for jobs can be counter-productive. 
  • [09:41] Taking action in your career plan and finding your work and lifestyle balance.
  • [10:30] How questioning yourself can help you figure out what you want out of life.
  • [12:37] How Jay worked through negative self-talk and doubts expressed by others.
  • [13:41] How to change your attitude to overcome the “sunk-cost fallacy”.
  • [15:36] How landing a role through mass applications encouraged Jay to work on his self-questioning.
  • [16:47] How focused company and industry research can help overcome a lack of experience.
  • [18:13] Informational interviewing and the benefits of connecting with people in other industries.
  • [19:25] Identifying and researching the people within industries that you want to talk to. 
  • [19:53] Sending cold emails to industry professionals that you want to connect with and how they can benefit you in finding jobs.
  • [22:18] How hyper-targeting and personalising cold emails can result in more positive responses.
  • [23:41] How Jay came up with his system of cold emailing.
  • [24:34] How tracking analytics can enable you to make your emails more concise and tailored.
  • [26:13] Preparing for informational interviews so you can add value when following up.
  • [27:11] How analysing the results of networking phone calls can open doors.
  • [30:01] Jay explains how he now feels energised in his job and what the future holds in his career path.


For the show notes for this episode, including a full transcript and links to all the resources mentioned, visit:

https://changeworklife.com/creating-a-successful-system-to-change-your-career-path/

Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!

Take me to the exercises!

Also, make sure to join the Change Work Life Facebook group and check out all the resources mentioned by our guests on the Change Work Life Resources page.

Follow us on Facebook, Instagram, and Twitter.

]]> https://changeworklife.com/creating-a-successful-system-to-change-your-career-path/ Jeremy Cline / Jay Bahadur Buzzsprout-6730225 Tue, 12 Jan 2021 06:00:00 +0000 2287 career change, systems, pharmacy, evacuate the office, jeremy cline, jay bahadur 70 full false How to stop procrastinating and get things done - with Eric Twiggs of The 30 Minute Hour How to stop procrastinating and get things done - with Eric Twiggs of The 30 Minute Hour Questions? Comments? Episode suggestions? Send us a text message!

#069 - Life and business coach Eric Twiggs shares his tips and tricks for how you can take back control of your time and make sure you’re on the right track to achieve your goals.

What you'll learn

  • [02:05] How a tragedy helped Eric learn about the value of time.
  • [04:11] Eric’s realisation that he needed something to change.
  • [05.23] Eric talks about his own self-doubt and procrastination before starting his business.
  • [06:26] How Toastmasters International sparked Eric’s energy in delivering speeches.
  • [07:09] How perfectionism can be an obstacle to progress.
  • [07:44] The definition of procrastination and the psychology behind it.
  • [09:16] What is task aversion and how outsourcing and delegating tasks can help.
  • [11:50] Tips for managing tasks you don’t like and how to self-motivate.
  • [14:17] Why getting other people involved can help with your accountability.
  • [15:16] How to deal with the negative voice in your head when you’re moving towards your purpose.
  • [16:21] How to overcome your fear of failure by focusing on the process.
  • [18:13] Figuring out your next steps by thinking aspirationally.
  • [19:10] Fear of success and the “Be, Do, Have” formula.
  • [21:22] Why we should always be evolving to become the best version of ourselves.
  • [21:48] Learning to accept risk to combat the fear of the unknown.
  • [23:41] When “being busy” becomes an excuse to procrastinate.
  • [24:00] Using awareness to gain control and stop avoiding the task at hand.
  • [26:41] Learning the difference between creative avoidance and productivity.
  • [28:13] Why breaking down your goals will allow you to gain clarity.
  • [29:06] Using the “Twigg’s Top 5” method to move you closer to your goals.
  • [30:54] Using zero-based thinking to cut down on activities you don’t want to be involved in.
  • [33:20] Learning balance and sacrifice when saying yes and no.
  • [34:07] How to start thinking of procrastination as a habit and not as part of your identity.


For the show notes for this episode, including a full transcript and links to all the resources mentioned, visit:

https://changeworklife.com/how-to-stop-procrastinating-and-get-things-done/

Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!

Take me to the exercises!

Also, make sure to join the Change Work Life Facebook group and check out all the resources mentioned by our guests on the Change Work Life Resources page.

Follow us on Facebook, Instagram, and Twitter.

]]> Questions? Comments? Episode suggestions? Send us a text message!

#069 - Life and business coach Eric Twiggs shares his tips and tricks for how you can take back control of your time and make sure you’re on the right track to achieve your goals.

What you'll learn

  • [02:05] How a tragedy helped Eric learn about the value of time.
  • [04:11] Eric’s realisation that he needed something to change.
  • [05.23] Eric talks about his own self-doubt and procrastination before starting his business.
  • [06:26] How Toastmasters International sparked Eric’s energy in delivering speeches.
  • [07:09] How perfectionism can be an obstacle to progress.
  • [07:44] The definition of procrastination and the psychology behind it.
  • [09:16] What is task aversion and how outsourcing and delegating tasks can help.
  • [11:50] Tips for managing tasks you don’t like and how to self-motivate.
  • [14:17] Why getting other people involved can help with your accountability.
  • [15:16] How to deal with the negative voice in your head when you’re moving towards your purpose.
  • [16:21] How to overcome your fear of failure by focusing on the process.
  • [18:13] Figuring out your next steps by thinking aspirationally.
  • [19:10] Fear of success and the “Be, Do, Have” formula.
  • [21:22] Why we should always be evolving to become the best version of ourselves.
  • [21:48] Learning to accept risk to combat the fear of the unknown.
  • [23:41] When “being busy” becomes an excuse to procrastinate.
  • [24:00] Using awareness to gain control and stop avoiding the task at hand.
  • [26:41] Learning the difference between creative avoidance and productivity.
  • [28:13] Why breaking down your goals will allow you to gain clarity.
  • [29:06] Using the “Twigg’s Top 5” method to move you closer to your goals.
  • [30:54] Using zero-based thinking to cut down on activities you don’t want to be involved in.
  • [33:20] Learning balance and sacrifice when saying yes and no.
  • [34:07] How to start thinking of procrastination as a habit and not as part of your identity.


For the show notes for this episode, including a full transcript and links to all the resources mentioned, visit:

https://changeworklife.com/how-to-stop-procrastinating-and-get-things-done/

Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!

Take me to the exercises!

Also, make sure to join the Change Work Life Facebook group and check out all the resources mentioned by our guests on the Change Work Life Resources page.

Follow us on Facebook, Instagram, and Twitter.

]]> https://changeworklife.com/how-to-stop-procrastinating-and-get-things-done/ Jeremy Cline / Eric Twiggs Buzzsprout-6730132 Tue, 05 Jan 2021 06:00:00 +0000 2350 career change, procrastination, getting things done, jeremy cline, eric twiggs 69 full false Matching your career to your circumstances and finding out what drives you - with Emma Austin of Harmony Professional Dog Training Matching your career to your circumstances and finding out what drives you - with Emma Austin of Harmony Professional Dog Training Questions? Comments? Episode suggestions? Send us a text message!

#068 - Accountant, business-owner and dog behaviourist, Emma Austin explains how to combine a genuine understanding of what drives you with an analytical mindset to help you find what you really love, and what is both fulfilling and right for you.

What you'll learn

  • [6:20] The need to get a job which is compatible with your other commitments, such as childcare.
  • [7:09] The importance of identifying what you want your job to do for you and the criteria it needs to match.
  • [9:22] Why you need to make sure you are doing something which interests and challenges you and how to incorporate this into your life.
  • [11:35] How specialising can give you a competitive edge.
  • [13:49] The process of planning and transitioning from employee to business owner.
  • [14:48] How client demand can force you to expand beyond your original niche.
  • [16:19] How you can treat a particular stage of your career as a project rather than something you’ll do for a lifetime.
  • [18:00] How coaching can help you find out what it is you love doing.
  • [19:41] Taking the time to transition to a new career and exploring the different possibilities.
  • [25:01] How previous experience and knowledge can still be relevant and useful in a new career.
  • [27:02] The factors to consider before deciding whether to take on staff and expand a business.
  • [28:51] The difficulties of drawing boundaries in “helping” professions.
  • [30:34] Why a decision to change career isn’t necessarily an intellectual one.


For the show notes for this episode, including a full transcript and links to all the resources mentioned, visit:

https://changeworklife.com/matching-your-career-to-your-circumstances-and-finding-out-what-drives-you/

Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!

Take me to the exercises!

Also, make sure to join the Change Work Life Facebook group and check out all the resources mentioned by our guests on the Change Work Life Resources page.

Follow us on Facebook, Instagram, and Twitter.

]]> Questions? Comments? Episode suggestions? Send us a text message!

#068 - Accountant, business-owner and dog behaviourist, Emma Austin explains how to combine a genuine understanding of what drives you with an analytical mindset to help you find what you really love, and what is both fulfilling and right for you.

What you'll learn

  • [6:20] The need to get a job which is compatible with your other commitments, such as childcare.
  • [7:09] The importance of identifying what you want your job to do for you and the criteria it needs to match.
  • [9:22] Why you need to make sure you are doing something which interests and challenges you and how to incorporate this into your life.
  • [11:35] How specialising can give you a competitive edge.
  • [13:49] The process of planning and transitioning from employee to business owner.
  • [14:48] How client demand can force you to expand beyond your original niche.
  • [16:19] How you can treat a particular stage of your career as a project rather than something you’ll do for a lifetime.
  • [18:00] How coaching can help you find out what it is you love doing.
  • [19:41] Taking the time to transition to a new career and exploring the different possibilities.
  • [25:01] How previous experience and knowledge can still be relevant and useful in a new career.
  • [27:02] The factors to consider before deciding whether to take on staff and expand a business.
  • [28:51] The difficulties of drawing boundaries in “helping” professions.
  • [30:34] Why a decision to change career isn’t necessarily an intellectual one.


For the show notes for this episode, including a full transcript and links to all the resources mentioned, visit:

https://changeworklife.com/matching-your-career-to-your-circumstances-and-finding-out-what-drives-you/

Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!

Take me to the exercises!

Also, make sure to join the Change Work Life Facebook group and check out all the resources mentioned by our guests on the Change Work Life Resources page.

Follow us on Facebook, Instagram, and Twitter.

]]> https://changeworklife.com/matching-your-career-to-your-circumstances-and-finding-out-what-drives-you/ Jeremy Cline / Emma Austin Buzzsprout-6730009 Tue, 29 Dec 2020 06:00:00 +0000 2279 career change, accountant, animal behaviour, jeremy cline, emma austin 68 full false How to adapt during a global crisis - with Ray Blakney of Live Lingua How to adapt during a global crisis - with Ray Blakney of Live Lingua Questions? Comments? Episode suggestions? Send us a text message!

#067 - Serial entrepreneur Ray Blakney explains how the 2009 swine flu crisis forced him to adapt his business and how his experience can help us navigate the coronavirus pandemic.

What you'll learn

  • [01:18] Ray introduces himself and explains current projects.
  • [06:16] What to do when you realise early in your career that you are on a path not suited to you, even if you’re in a well-paid comfortable job.
  • [07:50] How to find out whether there’s an alternative for you to the 9-5 job.
  • [09:20] How joining the US Peace Corps enabled Ray to learn about other cultures and make lives better.
  • [10:08] How to get off the hamster wheel and why a worst-case scenario might not be that bad. 
  • [12:19] What the early stages of starting a business looked like for Ray.
  • [15:50] Search engine optimisation (SEO) – what it is and how it helps people to find you.
  • [19:38] How Mexican swine flu and a ban on foreign travel forced Ray to adapt his business.
  • [21:10] How many entrepreneurs start their businesses by identifying a need which no-one else is addressing.
  • [22:47] Why starting small and avoiding external investment can help you establish a sustainable business which meets your needs.
  • [25:36] Why you shouldn’t limit yourself to your existing market or customers if you want to adapt to cope with the COVID-19 pandemic.
  • [26:34] How to expand your offering and serve more people online.
  • [28:40] The value of having diverse multiple sources of income.
  • [32:00] How to start by identifying and researching a need for a business to satisfy.
  • [41:50] How not to be intimidated by the success of others and define your own success.


For the show notes for this episode, including a full transcript and links to all the resources mentioned, visit:

https://changeworklife.com/how-to-adapt-during-a-global-crisis/

Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!

Take me to the exercises!

Also, make sure to join the Change Work Life Facebook group and check out all the resources mentioned by our guests on the Change Work Life Resources page.

Follow us on Facebook, Instagram, and Twitter.

]]> Questions? Comments? Episode suggestions? Send us a text message!

#067 - Serial entrepreneur Ray Blakney explains how the 2009 swine flu crisis forced him to adapt his business and how his experience can help us navigate the coronavirus pandemic.

What you'll learn

  • [01:18] Ray introduces himself and explains current projects.
  • [06:16] What to do when you realise early in your career that you are on a path not suited to you, even if you’re in a well-paid comfortable job.
  • [07:50] How to find out whether there’s an alternative for you to the 9-5 job.
  • [09:20] How joining the US Peace Corps enabled Ray to learn about other cultures and make lives better.
  • [10:08] How to get off the hamster wheel and why a worst-case scenario might not be that bad. 
  • [12:19] What the early stages of starting a business looked like for Ray.
  • [15:50] Search engine optimisation (SEO) – what it is and how it helps people to find you.
  • [19:38] How Mexican swine flu and a ban on foreign travel forced Ray to adapt his business.
  • [21:10] How many entrepreneurs start their businesses by identifying a need which no-one else is addressing.
  • [22:47] Why starting small and avoiding external investment can help you establish a sustainable business which meets your needs.
  • [25:36] Why you shouldn’t limit yourself to your existing market or customers if you want to adapt to cope with the COVID-19 pandemic.
  • [26:34] How to expand your offering and serve more people online.
  • [28:40] The value of having diverse multiple sources of income.
  • [32:00] How to start by identifying and researching a need for a business to satisfy.
  • [41:50] How not to be intimidated by the success of others and define your own success.


For the show notes for this episode, including a full transcript and links to all the resources mentioned, visit:

https://changeworklife.com/how-to-adapt-during-a-global-crisis/

Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!

Take me to the exercises!

Also, make sure to join the Change Work Life Facebook group and check out all the resources mentioned by our guests on the Change Work Life Resources page.

Follow us on Facebook, Instagram, and Twitter.

]]> https://changeworklife.com/how-to-adapt-during-a-global-crisis/ Jeremy Cline / Ray Blakney Buzzsprout-6729823 Tue, 22 Dec 2020 06:00:00 +0000 2778 career change, entrepreneurship, language school, global health crisis, jeremy cline, ray blakney 67 full false Overcoming challenges and finding your flow...through play! - with Jeff Harry of Rediscover Your Play Overcoming challenges and finding your flow...through play! - with Jeff Harry of Rediscover Your Play Questions? Comments? Episode suggestions? Send us a text message!

#066 - International speaker and founder of Rediscover Your Play Jeff Harry explains how adopting a child-like mindset and embracing play at work can help you overcome challenges and find fulfillment.

What you'll learn

  • [1:38] How to use the concept of play to practice having hard conversations in a way that creates a safe place for everybody.
  • [2:34] How a movie about toys in his childhood set the trajectory of Jeff’s career and led him to Rediscover your Play.
  • [5:19] The benefits of allowing yourself to be in flow at work and when solving a problem.
  • [6:56] Jeff explains how he trains people to feel how to be that toxic person in the office and then practice how to deal with them.
  • [9:34] The process of learning how to address your inner self that allows you to deal with a toxic person and eventually change the dynamic of the organisation.
  • [12:36] How to find your “zone of genius” by embracing your weird and curiosity.
  • [16:25] How COVID times have enabled people to rediscover that they are their own expert.
  • [17:33] The process of adopting a childlike mindset by being open to saying yes over and over again.
  • [21:18] How your friends can help you work out what puts you into a state of “flow”.
  • [25:34] How to prime your mind to look for positivity and opportunity with a play-oriented mindset.
  • [29:36] Why your brain is designed to emphasise negative bias and how to catch those negative thoughts.
  • [31:25] The techniques to identify your inner critic, name it, disassociate with it and then embrace your inner superhero.
  • [35:02] The many ways you can embrace your play and figure how to play even in uncertain times.
  • [37:12] Being willing to let your nonsense come through and embrace play.


For the show notes for this episode, including a full transcript and links to all the resources mentioned, visit:

https://changeworklife.com/66

Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!

Take me to the exercises!

Also, make sure to join the Change Work Life Facebook group and check out all the resources mentioned by our guests on the Change Work Life Resources page.

Follow us on Facebook, Instagram, and Twitter.

]]> Questions? Comments? Episode suggestions? Send us a text message!

#066 - International speaker and founder of Rediscover Your Play Jeff Harry explains how adopting a child-like mindset and embracing play at work can help you overcome challenges and find fulfillment.

What you'll learn

  • [1:38] How to use the concept of play to practice having hard conversations in a way that creates a safe place for everybody.
  • [2:34] How a movie about toys in his childhood set the trajectory of Jeff’s career and led him to Rediscover your Play.
  • [5:19] The benefits of allowing yourself to be in flow at work and when solving a problem.
  • [6:56] Jeff explains how he trains people to feel how to be that toxic person in the office and then practice how to deal with them.
  • [9:34] The process of learning how to address your inner self that allows you to deal with a toxic person and eventually change the dynamic of the organisation.
  • [12:36] How to find your “zone of genius” by embracing your weird and curiosity.
  • [16:25] How COVID times have enabled people to rediscover that they are their own expert.
  • [17:33] The process of adopting a childlike mindset by being open to saying yes over and over again.
  • [21:18] How your friends can help you work out what puts you into a state of “flow”.
  • [25:34] How to prime your mind to look for positivity and opportunity with a play-oriented mindset.
  • [29:36] Why your brain is designed to emphasise negative bias and how to catch those negative thoughts.
  • [31:25] The techniques to identify your inner critic, name it, disassociate with it and then embrace your inner superhero.
  • [35:02] The many ways you can embrace your play and figure how to play even in uncertain times.
  • [37:12] Being willing to let your nonsense come through and embrace play.


For the show notes for this episode, including a full transcript and links to all the resources mentioned, visit:

https://changeworklife.com/66

Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!

Take me to the exercises!

Also, make sure to join the Change Work Life Facebook group and check out all the resources mentioned by our guests on the Change Work Life Resources page.

Follow us on Facebook, Instagram, and Twitter.

]]> Jeremy Cline / Jeff harry Buzzsprout-6395518 Tue, 15 Dec 2020 06:00:00 +0000 2706 career change, finding your flow, rediscover your play, jeremy cline, jeff harry 66 full false Finding your limits, building your skills and knowing when to move on - with Adam Alton of FidlLeaf Finding your limits, building your skills and knowing when to move on - with Adam Alton of FidlLeaf Questions? Comments? Episode suggestions? Send us a text message!

#065 - FidlLeaf co-founder, web developer, and musician Adam Alton explains how he single-handedly taught himself computer programming, built a career in web development, and decided to found an online personal wellbeing platform.

What you'll learn

  • [0:47] Adam explains the concept behind online wellbeing and personal development platform FidLeaf and his role in it.
  • [2:24] He narrates his background in music and how the necessity of building a website for his band led him to website creation.
  • [7:54] He explains how he started to build websites and how he developed his knowledge through readily available resources.
  • [13:52] The similarities between music composition and computer programming.
  • [16:00] How Adam built up his own skills and experience before landing his first job as a web developer without specific qualifications.
  • [21:55] Why there will be a demand for computer programming skills for many years yet.
  • [28:00] Adam’s realisation that he had outgrown his position and wanted to found his own company.
  • [30:36] Adam explains how he met his FidLeaf co-founder and worked to create a minimum viable product to take to the market.
  • [33:28] Adam’s goal of growing the company and helping people rather than positioning it for a future sale.
  • [34:45] How Adam and his co-founder regulate their relationship and how they’re now dealing with the critical stage at which FidlLeaf is now at.
  • [36:13] The vision and goals of the FidlLeaf platform in its first year of existence.


For the show notes for this episode, including a full transcript and links to all the resources mentioned, visit:

https://changeworklife.com/65

Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!

Take me to the exercises!

Also, make sure to join the Change Work Life Facebook group and check out all the resources mentioned by our guests on the Change Work Life Resources page.

Follow us on Facebook, Instagram, and Twitter.

]]> Questions? Comments? Episode suggestions? Send us a text message!

#065 - FidlLeaf co-founder, web developer, and musician Adam Alton explains how he single-handedly taught himself computer programming, built a career in web development, and decided to found an online personal wellbeing platform.

What you'll learn

  • [0:47] Adam explains the concept behind online wellbeing and personal development platform FidLeaf and his role in it.
  • [2:24] He narrates his background in music and how the necessity of building a website for his band led him to website creation.
  • [7:54] He explains how he started to build websites and how he developed his knowledge through readily available resources.
  • [13:52] The similarities between music composition and computer programming.
  • [16:00] How Adam built up his own skills and experience before landing his first job as a web developer without specific qualifications.
  • [21:55] Why there will be a demand for computer programming skills for many years yet.
  • [28:00] Adam’s realisation that he had outgrown his position and wanted to found his own company.
  • [30:36] Adam explains how he met his FidLeaf co-founder and worked to create a minimum viable product to take to the market.
  • [33:28] Adam’s goal of growing the company and helping people rather than positioning it for a future sale.
  • [34:45] How Adam and his co-founder regulate their relationship and how they’re now dealing with the critical stage at which FidlLeaf is now at.
  • [36:13] The vision and goals of the FidlLeaf platform in its first year of existence.


For the show notes for this episode, including a full transcript and links to all the resources mentioned, visit:

https://changeworklife.com/65

Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!

Take me to the exercises!

Also, make sure to join the Change Work Life Facebook group and check out all the resources mentioned by our guests on the Change Work Life Resources page.

Follow us on Facebook, Instagram, and Twitter.

]]> Jeremy Cline / Adam Alton Buzzsprout-6395443 Tue, 08 Dec 2020 06:00:00 +0000 2607 career change, computer programming, web development, wellbeing, fidlleaf, jeremy cline, adam alton 65 full false Finding the opportunities as you explore your path - with Elvis Metrins of the Startup Playground Podcast Finding the opportunities as you explore your path - with Elvis Metrins of the Startup Playground Podcast Questions? Comments? Episode suggestions? Send us a text message!

#064 - Startup Playground Podcast host and creator Elvis Metrins explains his interest in entrepreneurship and how he’s using the podcast platform to explore opportunities for himself and discover his direction.

What you'll learn

  • [1:10] Why Elvis started podcasting, its power in telling people’s stories and his need to understand entrepreneurship.
  • [4:03] He explains how a lack of passion and creativity in the hospitality industry led him to leave to find growth elsewhere.
  • [6:01] Elvis’s personal journey of finding his path whilst helping entrepreneurs reach their goals.
  • [8:39] The importance of leveraging relationships and creating human connections through virtual events with entrepreneurs and passionate career people.
  • [15:17] Elvis’s expectation that his virtual events for entrepreneurs will grow his audience and expand his podcast reach.
  • [17:08] Elvis considers the ways in which he might turn his podcast into a business. 
  • [23:37] Elvis’s ambitions to host physical and virtual events.
  • [26:47] Elvis mentions his growth strategy for the next year and how he would like to revive the power of radio.
  • [31:06] Finding what you love and dedicating your life to doing it.


For the show notes for this episode, including a full transcript and links to all the resources mentioned, visit:

https://changeworklife.com/64

Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!

Take me to the exercises!

Also, make sure to join the Change Work Life Facebook group and check out all the resources mentioned by our guests on the Change Work Life Resources page.

Follow us on Facebook, Instagram, and Twitter.

]]> Questions? Comments? Episode suggestions? Send us a text message!

#064 - Startup Playground Podcast host and creator Elvis Metrins explains his interest in entrepreneurship and how he’s using the podcast platform to explore opportunities for himself and discover his direction.

What you'll learn

  • [1:10] Why Elvis started podcasting, its power in telling people’s stories and his need to understand entrepreneurship.
  • [4:03] He explains how a lack of passion and creativity in the hospitality industry led him to leave to find growth elsewhere.
  • [6:01] Elvis’s personal journey of finding his path whilst helping entrepreneurs reach their goals.
  • [8:39] The importance of leveraging relationships and creating human connections through virtual events with entrepreneurs and passionate career people.
  • [15:17] Elvis’s expectation that his virtual events for entrepreneurs will grow his audience and expand his podcast reach.
  • [17:08] Elvis considers the ways in which he might turn his podcast into a business. 
  • [23:37] Elvis’s ambitions to host physical and virtual events.
  • [26:47] Elvis mentions his growth strategy for the next year and how he would like to revive the power of radio.
  • [31:06] Finding what you love and dedicating your life to doing it.


For the show notes for this episode, including a full transcript and links to all the resources mentioned, visit:

https://changeworklife.com/64

Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!

Take me to the exercises!

Also, make sure to join the Change Work Life Facebook group and check out all the resources mentioned by our guests on the Change Work Life Resources page.

Follow us on Facebook, Instagram, and Twitter.

]]> Jeremy Cline / Elvis Metrins Buzzsprout-6395320 Tue, 01 Dec 2020 06:00:00 +0000 2447 career change, finding your path, entrepreneurship, startup playground, jeremy cline, elvis metrins 64 full false Why you need a coach - with David Frank Gomes of davidfrankgomes.com Why you need a coach - with David Frank Gomes of davidfrankgomes.com Questions? Comments? Episode suggestions? Send us a text message!

#063 - Personal development coach and mindfulness teacher David Frank Gomes explains the benefits of having a coach to support you and help you find purpose in your life.

What you'll learn

  • [1:28] David explains that people come to him as a coach out of a desire to become more present in their lives.
  • [3:50] How David focuses on ensuring that his clients enjoy the process of getting to a happy place as they look to get away from the excesses or “lack” in their lives.
  • [6:54] How people attract the coach they’re interested in and the different energies coaches bring to relate to whomever they are interested in coaching.
  • [9:21] David describes how he has managed transition in his life before becoming a coach at the age of 47.
  • [13:22] The meaning of “success” and how the “being and doing” pieces of life drive people towards coaching.
  • [16:01] Why fundamentally there is no such thing as a “new” problem and the importance of asking the bigger questions.
  • [19:14] How it’s helpful to have the right mindset before working with a coach.
  • [21:18] How a coach can help you discover and practice your own simple mindfulness techniques that will work for you.
  • [25:59] How to go about finding and choosing the right coach for you.
  • [28:34] The cost of engaging a coach and how you can find one to suit your budget.


For the show notes for this episode, including a full transcript and links to all the resources mentioned, visit:

https://changeworklife.com/63

Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!

Take me to the exercises!

Also, make sure to join the Change Work Life Facebook group and check out all the resources mentioned by our guests on the Change Work Life Resources page.

Follow us on Facebook, Instagram, and Twitter.

]]> Questions? Comments? Episode suggestions? Send us a text message!

#063 - Personal development coach and mindfulness teacher David Frank Gomes explains the benefits of having a coach to support you and help you find purpose in your life.

What you'll learn

  • [1:28] David explains that people come to him as a coach out of a desire to become more present in their lives.
  • [3:50] How David focuses on ensuring that his clients enjoy the process of getting to a happy place as they look to get away from the excesses or “lack” in their lives.
  • [6:54] How people attract the coach they’re interested in and the different energies coaches bring to relate to whomever they are interested in coaching.
  • [9:21] David describes how he has managed transition in his life before becoming a coach at the age of 47.
  • [13:22] The meaning of “success” and how the “being and doing” pieces of life drive people towards coaching.
  • [16:01] Why fundamentally there is no such thing as a “new” problem and the importance of asking the bigger questions.
  • [19:14] How it’s helpful to have the right mindset before working with a coach.
  • [21:18] How a coach can help you discover and practice your own simple mindfulness techniques that will work for you.
  • [25:59] How to go about finding and choosing the right coach for you.
  • [28:34] The cost of engaging a coach and how you can find one to suit your budget.


For the show notes for this episode, including a full transcript and links to all the resources mentioned, visit:

https://changeworklife.com/63

Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!

Take me to the exercises!

Also, make sure to join the Change Work Life Facebook group and check out all the resources mentioned by our guests on the Change Work Life Resources page.

Follow us on Facebook, Instagram, and Twitter.

]]> Jeremy Cline / David Frank Gomes Buzzsprout-6395179 Tue, 24 Nov 2020 06:00:00 +0000 2124 career change, career coach, life coach, why you need a coach. jeremy cline, david frank gomes 63 full false Overcoming imposter syndrome - with Missy Bane of missybane.com Overcoming imposter syndrome - with Missy Bane of missybane.com Questions? Comments? Episode suggestions? Send us a text message!

#062 - Certified health coach Missy Bane explains how she helps people take control of their health whilst overcoming her own imposter syndrome.

For the show notes for this episode, including links to all the resources mentioned, visit:

https://changeworklife.com/62

Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!

Take me to the exercises!

Also, make sure to join the Change Work Life Facebook group and check out all the resources mentioned by our guests on the Change Work Life Resources page.

Follow us on Facebook, Instagram, and Twitter.

]]> Questions? Comments? Episode suggestions? Send us a text message!

#062 - Certified health coach Missy Bane explains how she helps people take control of their health whilst overcoming her own imposter syndrome.

For the show notes for this episode, including links to all the resources mentioned, visit:

https://changeworklife.com/62

Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!

Take me to the exercises!

Also, make sure to join the Change Work Life Facebook group and check out all the resources mentioned by our guests on the Change Work Life Resources page.

Follow us on Facebook, Instagram, and Twitter.

]]> Jeremy Cline / Missy Bane Buzzsprout-5994277 Tue, 17 Nov 2020 06:00:00 +0000 2073 career change, imposter syndrome, functional diagnostic nutrition, jeremy cline, missy bane 62 full false How to lead yourself and be the change - with Jamie Crosier of Organize Like a Pro How to lead yourself and be the change - with Jamie Crosier of Organize Like a Pro Questions? Comments? Episode suggestions? Send us a text message!

#061 - Pastor, business owner, and speaker Jamie Crosier explains the power of leading yourself and how it can improve your current job.

For the show notes for this episode, including links to all the resources mentioned, visit:

https://changeworklife.com/61

Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!

Take me to the exercises!

Also, make sure to join the Change Work Life Facebook group and check out all the resources mentioned by our guests on the Change Work Life Resources page.

Follow us on Facebook, Instagram, and Twitter.

]]> Questions? Comments? Episode suggestions? Send us a text message!

#061 - Pastor, business owner, and speaker Jamie Crosier explains the power of leading yourself and how it can improve your current job.

For the show notes for this episode, including links to all the resources mentioned, visit:

https://changeworklife.com/61

Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!

Take me to the exercises!

Also, make sure to join the Change Work Life Facebook group and check out all the resources mentioned by our guests on the Change Work Life Resources page.

Follow us on Facebook, Instagram, and Twitter.

]]> Jeremy Cline / Jamie Crosier Buzzsprout-5994214 Tue, 10 Nov 2020 06:00:00 +0000 2650 career change, leading yourself, improve your current job, organize like a pro, jeremy cline, jamie crosier 61 full false How to get promoted at work - with Stacy Mayer of Stacy Mayer Consulting How to get promoted at work - with Stacy Mayer of Stacy Mayer Consulting Questions? Comments? Episode suggestions? Send us a text message!

#060 - Certified Executive Coach Stacy Mayer explains how to plan and accelerate your journey to senior leadership.

For the show notes for this episode, including links to all the resources mentioned, visit:

https://changeworklife.com/60

Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!

Take me to the exercises!

Also, make sure to join the Change Work Life Facebook group and check out all the resources mentioned by our guests on the Change Work Life Resources page.

Follow us on Facebook, Instagram, and Twitter.

]]> Questions? Comments? Episode suggestions? Send us a text message!

#060 - Certified Executive Coach Stacy Mayer explains how to plan and accelerate your journey to senior leadership.

For the show notes for this episode, including links to all the resources mentioned, visit:

https://changeworklife.com/60

Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!

Take me to the exercises!

Also, make sure to join the Change Work Life Facebook group and check out all the resources mentioned by our guests on the Change Work Life Resources page.

Follow us on Facebook, Instagram, and Twitter.

]]> Jeremy Cline / Stacy Mayer Buzzsprout-5994118 Tue, 03 Nov 2020 06:00:00 +0000 2934 career change, promotion, how to get promoted, jeremy cline, stacy mayer 60 full false Pursuing a creative career to live the life you want - with Katie Sullivan Pursuing a creative career to live the life you want - with Katie Sullivan Questions? Comments? Episode suggestions? Send us a text message!

#059 - Opera singer and coach Katie Sullivan explains how to incorporate your creative passion into your lifestyle.

For the show notes for this episode, including links to all the resources mentioned, visit:

https://changeworklife.com/59

Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!

Take me to the exercises!

Also, make sure to join the Change Work Life Facebook group and check out all the resources mentioned by our guests on the Change Work Life Resources page.

Follow us on Facebook, Instagram, and Twitter.

]]> Questions? Comments? Episode suggestions? Send us a text message!

#059 - Opera singer and coach Katie Sullivan explains how to incorporate your creative passion into your lifestyle.

For the show notes for this episode, including links to all the resources mentioned, visit:

https://changeworklife.com/59

Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!

Take me to the exercises!

Also, make sure to join the Change Work Life Facebook group and check out all the resources mentioned by our guests on the Change Work Life Resources page.

Follow us on Facebook, Instagram, and Twitter.

]]> Jeremy Cline / Katie Sullivan Buzzsprout-5994028 Tue, 27 Oct 2020 06:00:00 +0000 2452 career change, creative passion, music, opera, creativity, jeremy cline, katie sullivan 59 full false A life in the country: leaving the city, becoming self-sufficient and farming entrepreneurship - with Deborah Niemann of The Thrifty Homesteader A life in the country: leaving the city, becoming self-sufficient and farming entrepreneurship - with Deborah Niemann of The Thrifty Homesteader Questions? Comments? Episode suggestions? Send us a text message!

#058 - Homesteader, writer, and goat expert Deborah Niemann explains how she left a life in the city and mastered self-sufficiency and entrepreneurship living on a farm.

For the show notes for this episode, including links to all the resources mentioned, visit:

https://changeworklife.com/58

Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!

Take me to the exercises!

Also, make sure to join the Change Work Life Facebook group and check out all the resources mentioned by our guests on the Change Work Life Resources page.

Follow us on Facebook, Instagram, and Twitter.

]]> Questions? Comments? Episode suggestions? Send us a text message!

#058 - Homesteader, writer, and goat expert Deborah Niemann explains how she left a life in the city and mastered self-sufficiency and entrepreneurship living on a farm.

For the show notes for this episode, including links to all the resources mentioned, visit:

https://changeworklife.com/58

Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!

Take me to the exercises!

Also, make sure to join the Change Work Life Facebook group and check out all the resources mentioned by our guests on the Change Work Life Resources page.

Follow us on Facebook, Instagram, and Twitter.

]]> Jeremy Cline / Deborah Niemann Buzzsprout-5531272 Tue, 20 Oct 2020 06:00:00 +0100 2347 career change, moving to the country, farming, goats, self-sufficiency, the thrifty homesteader, jeremy cline, deborah niemann 58 full false Building your skills and offering value - with Gabriel Retana Building your skills and offering value - with Gabriel Retana Questions? Comments? Episode suggestions? Send us a text message!

#057 - Real estate entrepreneur Gabriel Retana explains his experience with trying out different careers to find where he truly belongs.

For the show notes for this episode, including links to all the resources mentioned, visit:

https://changeworklife.com/57

Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!

Take me to the exercises!

Also, make sure to join the Change Work Life Facebook group and check out all the resources mentioned by our guests on the Change Work Life Resources page.

Follow us on Facebook, Instagram, and Twitter.

]]> Questions? Comments? Episode suggestions? Send us a text message!

#057 - Real estate entrepreneur Gabriel Retana explains his experience with trying out different careers to find where he truly belongs.

For the show notes for this episode, including links to all the resources mentioned, visit:

https://changeworklife.com/57

Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!

Take me to the exercises!

Also, make sure to join the Change Work Life Facebook group and check out all the resources mentioned by our guests on the Change Work Life Resources page.

Follow us on Facebook, Instagram, and Twitter.

]]> Jeremy Cline / Gabriel Retana Buzzsprout-5531158 Tue, 13 Oct 2020 06:00:00 +0100 1726 career change, real estate, teaching, jiu jitsu, entrepreneurship, jeremy cline, gabriel retana 57 full false Why you need a bucket list and how to go about writing one - with Trav Bell of the Bucket List Guy Why you need a bucket list and how to go about writing one - with Trav Bell of the Bucket List Guy Questions? Comments? Episode suggestions? Send us a text message!

#056 - “Bucket List Guy” and TEDx speaker Trav Bell helps the Change Work Life podcast celebrate its first birthday by explaining how you can define and achieve a happy fulfilling life by writing a bucket list.

For the show notes for this episode, including links to all the resources mentioned, visit:

https://changeworklife.com/56

Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!

Take me to the exercises!

Also, make sure to join the Change Work Life Facebook group and check out all the resources mentioned by our guests on the Change Work Life Resources page.

Follow us on Facebook, Instagram, and Twitter.

]]> Questions? Comments? Episode suggestions? Send us a text message!

#056 - “Bucket List Guy” and TEDx speaker Trav Bell helps the Change Work Life podcast celebrate its first birthday by explaining how you can define and achieve a happy fulfilling life by writing a bucket list.

For the show notes for this episode, including links to all the resources mentioned, visit:

https://changeworklife.com/56

Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!

Take me to the exercises!

Also, make sure to join the Change Work Life Facebook group and check out all the resources mentioned by our guests on the Change Work Life Resources page.

Follow us on Facebook, Instagram, and Twitter.

]]> Jeremy Cline / Trav Bell Buzzsprout-5531065 Tue, 06 Oct 2020 06:00:00 +0100 2603 career change, bucket list, defining your happy life, bucket list guy, jeremy cline, trav bell 56 full false How to write the perfect resume - with Doug Levin of JobStars How to write the perfect resume - with Doug Levin of JobStars Questions? Comments? Episode suggestions? Send us a text message!

#055 - Certified resume writer and career coach Doug Levin of JobStars explains how to craft the perfect resume and land that interview for your dream job.

For the show notes for this episode, including links to all the resources mentioned, visit:

https://changeworklife.com/55

Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!

Take me to the exercises!

Also, make sure to join the Change Work Life Facebook group and check out all the resources mentioned by our guests on the Change Work Life Resources page.

Follow us on Facebook, Instagram, and Twitter.

]]> Questions? Comments? Episode suggestions? Send us a text message!

#055 - Certified resume writer and career coach Doug Levin of JobStars explains how to craft the perfect resume and land that interview for your dream job.

For the show notes for this episode, including links to all the resources mentioned, visit:

https://changeworklife.com/55

Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!

Take me to the exercises!

Also, make sure to join the Change Work Life Facebook group and check out all the resources mentioned by our guests on the Change Work Life Resources page.

Follow us on Facebook, Instagram, and Twitter.

]]> Jeremy Cline / Doug Levin Buzzsprout-5530753 Tue, 29 Sep 2020 06:00:00 +0100 1946 career change, resume, cv, applicant tracking system, jobstars usa, jeremy cline, doug levin 55 full false What is leadership and becoming a leader - with Noomi Natan of noominatan.com What is leadership and becoming a leader - with Noomi Natan of noominatan.com Questions? Comments? Episode suggestions? Send us a text message!

#054 - Executive coach Noomi Natan explains what leadership is and how we can tap into our inner leader.

For the show notes for this episode, including links to all the resources mentioned, visit:

https://changeworklife.com/54

Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!

Take me to the exercises!

Also, make sure to join the Change Work Life Facebook group and check out all the resources mentioned by our guests on the Change Work Life Resources page.

Follow us on Facebook, Instagram, and Twitter.

]]> Questions? Comments? Episode suggestions? Send us a text message!

#054 - Executive coach Noomi Natan explains what leadership is and how we can tap into our inner leader.

For the show notes for this episode, including links to all the resources mentioned, visit:

https://changeworklife.com/54

Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!

Take me to the exercises!

Also, make sure to join the Change Work Life Facebook group and check out all the resources mentioned by our guests on the Change Work Life Resources page.

Follow us on Facebook, Instagram, and Twitter.

]]> Jeremy Cline / Noomi Natan Buzzsprout-5122180 Tue, 22 Sep 2020 06:00:00 +0100 2366 career change, leadership, becoming a leader, jeremy cline, noomi natan 54 full false Sewing Bee, jewellery design and empowering creators - with Nicole Akong of House of Akong Sewing Bee, jewellery design and empowering creators - with Nicole Akong of House of Akong Questions? Comments? Episode suggestions? Send us a text message!

#053 - Great British Sewing Bee finalist Nicole Akong explains why she moved from marketing to jewellery design, how she’s empowering consumers to become creators, what it was really like to be on TV and how the experience has shaped her business.

For the show notes for this episode, including links to all the resources mentioned, visit:

https://changeworklife.com/53

Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!

Take me to the exercises!

Also, make sure to join the Change Work Life Facebook group and check out all the resources mentioned by our guests on the Change Work Life Resources page.

Follow us on Facebook, Instagram, and Twitter.

]]> Questions? Comments? Episode suggestions? Send us a text message!

#053 - Great British Sewing Bee finalist Nicole Akong explains why she moved from marketing to jewellery design, how she’s empowering consumers to become creators, what it was really like to be on TV and how the experience has shaped her business.

For the show notes for this episode, including links to all the resources mentioned, visit:

https://changeworklife.com/53

Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!

Take me to the exercises!

Also, make sure to join the Change Work Life Facebook group and check out all the resources mentioned by our guests on the Change Work Life Resources page.

Follow us on Facebook, Instagram, and Twitter.

]]> Jeremy Cline / Nicole Akong Buzzsprout-5122072 Tue, 15 Sep 2020 06:00:00 +0100 3635 career change, sewing bee, jewellery, house of akong, jeremy cline, nicole akong 53 full false The right time to turn your side hustle into a full-time career - with Gemma Seltzer of Write & Shine The right time to turn your side hustle into a full-time career - with Gemma Seltzer of Write & Shine Questions? Comments? Episode suggestions? Send us a text message!

#052 - Writer and entrepreneur Gemma Seltzer explains how she discovered her purpose in writing creatively in the early morning and founded Write & Shine to help others, and why she decided to quit her job and make her side hustle her full time job.

For the show notes for this episode, including links to all the resources mentioned, visit:

https://changeworklife.com/52

Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!

Take me to the exercises!

Also, make sure to join the Change Work Life Facebook group and check out all the resources mentioned by our guests on the Change Work Life Resources page.

Follow us on Facebook, Instagram, and Twitter.

]]> Questions? Comments? Episode suggestions? Send us a text message!

#052 - Writer and entrepreneur Gemma Seltzer explains how she discovered her purpose in writing creatively in the early morning and founded Write & Shine to help others, and why she decided to quit her job and make her side hustle her full time job.

For the show notes for this episode, including links to all the resources mentioned, visit:

https://changeworklife.com/52

Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!

Take me to the exercises!

Also, make sure to join the Change Work Life Facebook group and check out all the resources mentioned by our guests on the Change Work Life Resources page.

Follow us on Facebook, Instagram, and Twitter.

]]> Jeremy Cline / Gemma Seltzer Buzzsprout-5121964 Tue, 08 Sep 2020 06:00:00 +0100 2562 career change, creative writing, side hustle, write & shine, jeremy cline, gemma seltzer 52 full false How to create a successful personal brand on LinkedIn - with Sam Winsbury of That Personal Branding Guy How to create a successful personal brand on LinkedIn - with Sam Winsbury of That Personal Branding Guy Questions? Comments? Episode suggestions? Send us a text message!

#051 - Personal branding expert Sam Winsbury explains the benefits of personal branding for individual professionals and business owners. He gives out some of the best success strategies for building a sustainable personal brand on LinkedIn.

For the show notes for this episode, including links to all the resources mentioned, visit:

https://changeworklife.com/51

Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!

Take me to the exercises!

Also, make sure to join the Change Work Life Facebook group and check out all the resources mentioned by our guests on the Change Work Life Resources page.

Follow us on Facebook, Instagram, and Twitter

]]> Questions? Comments? Episode suggestions? Send us a text message!

#051 - Personal branding expert Sam Winsbury explains the benefits of personal branding for individual professionals and business owners. He gives out some of the best success strategies for building a sustainable personal brand on LinkedIn.

For the show notes for this episode, including links to all the resources mentioned, visit:

https://changeworklife.com/51

Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!

Take me to the exercises!

Also, make sure to join the Change Work Life Facebook group and check out all the resources mentioned by our guests on the Change Work Life Resources page.

Follow us on Facebook, Instagram, and Twitter

]]> Jeremy Cline /Sam Winsbury Buzzsprout-5121757 Tue, 01 Sep 2020 06:00:00 +0100 2252 career change, personal brand, linkedin, that personal branding guy, jeremy cline, sam winsbury 51 full false How to sleep better - with Lee Chambers of Essentialise How to sleep better - with Lee Chambers of Essentialise Questions? Comments? Episode suggestions? Send us a text message!

#050 - Functional life coach Lee Chambers of Essentialise explains why sleep is so fundamental to everything we do and how you can maximise the quality of your sleep.

For the show notes for this episode, including links to all the resources mentioned, visit:

https://changeworklife.com/50

Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!

Take me to the exercises!

Also, make sure to join the Change Work Life Facebook group and check out all the resources mentioned by our guests on the Change Work Life Resources page.

]]> Questions? Comments? Episode suggestions? Send us a text message!

#050 - Functional life coach Lee Chambers of Essentialise explains why sleep is so fundamental to everything we do and how you can maximise the quality of your sleep.

For the show notes for this episode, including links to all the resources mentioned, visit:

https://changeworklife.com/50

Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!

Take me to the exercises!

Also, make sure to join the Change Work Life Facebook group and check out all the resources mentioned by our guests on the Change Work Life Resources page.

]]> Jeremy Cline / Lee Chambers Buzzsprout-4563185 Tue, 25 Aug 2020 06:00:00 +0100 2544 career change, sleep, sleep quality, essentialise, functional life coach, jeremy cline, lee chambers 50 full false How to find your purpose - with Jelena Radonjic of WhatWork How to find your purpose - with Jelena Radonjic of WhatWork Questions? Comments? Episode suggestions? Send us a text message!

#049 - Career fulfilment coach Jelena Radonjic helps us to find our purpose and identify what we need to do to align with that.

For the show notes for this episode, including links to all the resources mentioned, visit:

https://changeworklife.com/49

Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!

Take me to the exercises!

Also, make sure to join the Change Work Life Facebook group and check out all the resources mentioned by our guests on the Change Work Life Resources page.

]]> Questions? Comments? Episode suggestions? Send us a text message!

#049 - Career fulfilment coach Jelena Radonjic helps us to find our purpose and identify what we need to do to align with that.

For the show notes for this episode, including links to all the resources mentioned, visit:

https://changeworklife.com/49

Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!

Take me to the exercises!

Also, make sure to join the Change Work Life Facebook group and check out all the resources mentioned by our guests on the Change Work Life Resources page.

]]> Jeremy Cline / Jelena Radonjic Buzzsprout-4563041 Tue, 18 Aug 2020 06:00:00 +0100 2537 career change, purpose, ikigai, fulfillment, whatwork, jeremy cline, jelena radonjic 49 full false Turning your art into a business - with Russell Nohelty of The Complete Creative Turning your art into a business - with Russell Nohelty of The Complete Creative Questions? Comments? Episode suggestions? Send us a text message!

#048 - USA Today best-selling author and founder of the Complete Creative Russell Nohelty gives us his tips for how turn your art or hobby into a successful business.

For the show notes for this episode, including links to all the resources mentioned, visit:

https://changeworklife.com/48

Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!

Take me to the exercises!

Also, make sure to join the Change Work Life Facebook group and check out all the resources mentioned by our guests on the Change Work Life Resources page.

]]> Questions? Comments? Episode suggestions? Send us a text message!

#048 - USA Today best-selling author and founder of the Complete Creative Russell Nohelty gives us his tips for how turn your art or hobby into a successful business.

For the show notes for this episode, including links to all the resources mentioned, visit:

https://changeworklife.com/48

Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!

Take me to the exercises!

Also, make sure to join the Change Work Life Facebook group and check out all the resources mentioned by our guests on the Change Work Life Resources page.

]]> Jeremy Cline / Russell Nohelty Buzzsprout-4562888 Tue, 11 Aug 2020 06:00:00 +0100 2463 career change, author, writing, art into business, the complete creative, jeremy cline, russell nohelty 48 full false How to know if your business idea will work - with James Mulvany of Podcast.co How to know if your business idea will work - with James Mulvany of Podcast.co Questions? Comments? Episode suggestions? Send us a text message!

#047 - James Mulvany explains why he started the businesses he now has and what steps you can take to validate your business ideas to know that they will succeed.

For the show notes for this episode, including links to all the resources mentioned, visit:

https://changeworklife.com/47

Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!

Take me to the exercises!

Also, make sure to join the Change Work Life Facebook group and check out all the resources mentioned by our guests on the Change Work Life Resources page.

]]> Questions? Comments? Episode suggestions? Send us a text message!

#047 - James Mulvany explains why he started the businesses he now has and what steps you can take to validate your business ideas to know that they will succeed.

For the show notes for this episode, including links to all the resources mentioned, visit:

https://changeworklife.com/47

Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!

Take me to the exercises!

Also, make sure to join the Change Work Life Facebook group and check out all the resources mentioned by our guests on the Change Work Life Resources page.

]]> Jeremy Cline / James Mulvany Buzzsprout-4562750 Tue, 04 Aug 2020 06:00:00 +0100 2201 career change, business, starting a business, validation, podcast.co, jeremy cline, james mulvany 47 full false The journey to online tutoring - with Annie Dehaney-Steven The journey to online tutoring - with Annie Dehaney-Steven Questions? Comments? Episode suggestions? Send us a text message!

#046 - Annie Dehaney-Steven returns to the podcast to give us an update on her journey to starting an online tutoring business.

For the show notes for this episode, including links to all the resources mentioned, visit:

https://changeworklife.com/46

Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!

Take me to the exercises!

Also, make sure to join the Change Work Life Facebook group and check out all the resources mentioned by our guests on the Change Work Life Resources page.

]]> Questions? Comments? Episode suggestions? Send us a text message!

#046 - Annie Dehaney-Steven returns to the podcast to give us an update on her journey to starting an online tutoring business.

For the show notes for this episode, including links to all the resources mentioned, visit:

https://changeworklife.com/46

Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!

Take me to the exercises!

Also, make sure to join the Change Work Life Facebook group and check out all the resources mentioned by our guests on the Change Work Life Resources page.

]]> Jeremy Cline / Annie Dehaney-Steven Buzzsprout-4562594 Tue, 28 Jul 2020 06:00:00 +0100 1986 career change, online tutoring, mathematics, mathemajazz, jeremy cline, annie dehaney-steven 46 full false Networking for introverts - with Charlie Lawson of the Unnatural Networker Networking for introverts - with Charlie Lawson of the Unnatural Networker Questions? Comments? Episode suggestions? Send us a text message!

#045 - Unnatural Networker Charlie Lawson gives his top tips for how to network when you’re an introvert.

For the show notes for this episode, including links to all the resources mentioned, visit:

https://changeworklife.com/45

Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!

Take me to the exercises!

Also, make sure to join the Change Work Life Facebook group and check out all the resources mentioned by our guests on the Change Work Life Resources page.

]]> Questions? Comments? Episode suggestions? Send us a text message!

#045 - Unnatural Networker Charlie Lawson gives his top tips for how to network when you’re an introvert.

For the show notes for this episode, including links to all the resources mentioned, visit:

https://changeworklife.com/45

Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!

Take me to the exercises!

Also, make sure to join the Change Work Life Facebook group and check out all the resources mentioned by our guests on the Change Work Life Resources page.

]]> Jeremy Cline / Charlie Lawson Buzzsprout-4267490 Tue, 21 Jul 2020 06:00:00 +0100 2577 career change, networking, introverts, unnatural networker, jeremy cline, charlie lawson 45 full false Sustainability and how career coaching can help you - with Nicole Clucas Sustainability and how career coaching can help you - with Nicole Clucas Questions? Comments? Episode suggestions? Send us a text message!

#044 - Sustainability consultant Nicole Clucas tells us how she got into sustainability in the first place and how she moved from private consultancy to working in-house and joining an NGO, and how the different environments compared.  She also explains how career coaching enabled her to work out what sort of thing was right for her and how it helped her build up her network.

For the show notes for this episode, including links to all the resources mentioned, visit:

https://changeworklife.com/44

Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!

Take me to the exercises!

Also, make sure to join the Change Work Life Facebook group and check out all the resources mentioned by our guests on the Change Work Life Resources page.

]]> Questions? Comments? Episode suggestions? Send us a text message!

#044 - Sustainability consultant Nicole Clucas tells us how she got into sustainability in the first place and how she moved from private consultancy to working in-house and joining an NGO, and how the different environments compared.  She also explains how career coaching enabled her to work out what sort of thing was right for her and how it helped her build up her network.

For the show notes for this episode, including links to all the resources mentioned, visit:

https://changeworklife.com/44

Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!

Take me to the exercises!

Also, make sure to join the Change Work Life Facebook group and check out all the resources mentioned by our guests on the Change Work Life Resources page.

]]> Jeremy Cline / Nicole Clucas Buzzsprout-4267409 Tue, 14 Jul 2020 06:00:00 +0100 2927 career change, sustainability, career coaching, jeremy cline, nicole clucas 44 full false Re-evaluating your career during the time of coronavirus - with Ali Temple of Steadfast Coaching Re-evaluating your career during the time of coronavirus - with Ali Temple of Steadfast Coaching Questions? Comments? Episode suggestions? Send us a text message!

#043 - If you’ve been re-evaluating your career, whether as a result of coronavirus or otherwise, this episode with Ali Temple of Steadfast Coaching will help you to structure your thoughts and decide what to do next.

For the show notes for this episode, including links to all the resources mentioned, visit:

https://changeworklife.com/43

Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!

Take me to the exercises!

Also, make sure to join the Change Work Life Facebook group and check out all the resources mentioned by our guests on the Change Work Life Resources page.

]]> Questions? Comments? Episode suggestions? Send us a text message!

#043 - If you’ve been re-evaluating your career, whether as a result of coronavirus or otherwise, this episode with Ali Temple of Steadfast Coaching will help you to structure your thoughts and decide what to do next.

For the show notes for this episode, including links to all the resources mentioned, visit:

https://changeworklife.com/43

Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!

Take me to the exercises!

Also, make sure to join the Change Work Life Facebook group and check out all the resources mentioned by our guests on the Change Work Life Resources page.

]]> Jeremy Cline / Ali Temple Buzzsprout-4267277 Tue, 07 Jul 2020 06:00:00 +0100 2266 career change, coronavirus, covid-19, re-evaluate your career, jeremy cline, ali temple, steadfast coaching 43 full false Behaviour change, marketing and going to the dogs! - with Natalie Weller-Cliff of Dogs Like Yours Behaviour change, marketing and going to the dogs! - with Natalie Weller-Cliff of Dogs Like Yours Questions? Comments? Episode suggestions? Send us a text message!

#042 - Strategic marketing consultant and canine behaviourist Natalie Weller-Cliff tells us why she decided to set up her own marketing consultancy as a community interest company, what got her into canine behaviour and how she combines the two businesses.

For the show notes for this episode, including links to all the resources mentioned, visit:

https://changeworklife.com/42

Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!

Take me to the exercises!

Also, make sure to join the Change Work Life Facebook group and check out all the resources mentioned by our guests on the Change Work Life Resources page.

]]> Questions? Comments? Episode suggestions? Send us a text message!

#042 - Strategic marketing consultant and canine behaviourist Natalie Weller-Cliff tells us why she decided to set up her own marketing consultancy as a community interest company, what got her into canine behaviour and how she combines the two businesses.

For the show notes for this episode, including links to all the resources mentioned, visit:

https://changeworklife.com/42

Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!

Take me to the exercises!

Also, make sure to join the Change Work Life Facebook group and check out all the resources mentioned by our guests on the Change Work Life Resources page.

]]> Jeremy Cline / Natalie Weller-Cliff Buzzsprout-4052222 Tue, 30 Jun 2020 06:00:00 +0100 2726 career change, marketing, dogs, canine behaviour, improvisation, jeremy cline, natalie weller-cliff 42 full false Food, mental health and stress - with Lindsey Jenkin, Nutritional Therapist and Lifestyle Coach Food, mental health and stress - with Lindsey Jenkin, Nutritional Therapist and Lifestyle Coach Questions? Comments? Episode suggestions? Send us a text message!

#041 - Nutritionist and lifestyle coach Lindsey Jenkin explains how panic attacks and anxiety led her to study nutrition and how we can improve our mental health and stress levels through the food that we eat.

For the show notes for this episode, including links to all the resources mentioned, visit:

https://changeworklife.com/41

Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!

Take me to the exercises!

Also, make sure to join the Change Work Life Facebook group and check out all the resources mentioned by our guests on the Change Work Life Resources page.

]]> Questions? Comments? Episode suggestions? Send us a text message!

#041 - Nutritionist and lifestyle coach Lindsey Jenkin explains how panic attacks and anxiety led her to study nutrition and how we can improve our mental health and stress levels through the food that we eat.

For the show notes for this episode, including links to all the resources mentioned, visit:

https://changeworklife.com/41

Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!

Take me to the exercises!

Also, make sure to join the Change Work Life Facebook group and check out all the resources mentioned by our guests on the Change Work Life Resources page.

]]> Jeremy Cline / Lindsey Jenkin Buzzsprout-4052138 Tue, 23 Jun 2020 06:00:00 +0100 2331 career change, nutrition, food, mental health, nourish, jeremy cline, lindsey jenkin 41 full false From commercial lawyer to psychologist - with Pavitt Thatcher From commercial lawyer to psychologist - with Pavitt Thatcher Questions? Comments? Episode suggestions? Send us a text message!

#040 - Pavitt Thatcher explains how starting a family and overcoming body-focused repetitive behaviour led her from a legal career in commercial litigation and arbitration practice to studying psychology and an ambition to help people in mental health matters.

For the show notes for this episode, including links to all the resources mentioned, visit:

https://changeworklife.com/40

Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!

Take me to the exercises!

Also, make sure to join the Change Work Life Facebook group and check out all the resources mentioned by our guests on the Change Work Life Resources page.

]]> Questions? Comments? Episode suggestions? Send us a text message!

#040 - Pavitt Thatcher explains how starting a family and overcoming body-focused repetitive behaviour led her from a legal career in commercial litigation and arbitration practice to studying psychology and an ambition to help people in mental health matters.

For the show notes for this episode, including links to all the resources mentioned, visit:

https://changeworklife.com/40

Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!

Take me to the exercises!

Also, make sure to join the Change Work Life Facebook group and check out all the resources mentioned by our guests on the Change Work Life Resources page.

]]> Jeremy Cline / Pavitt Thatcher Buzzsprout-3750878 Tue, 16 Jun 2020 06:00:00 +0100 1767 career change, lawyer, psychology, body focused repetitive behaviour, trichotillomania, tlc foundation for body-focused repetitive behaviors, jeremy cline, pavitt thatcher 40 full false Career guidance for young people and interior design - with Elizabeth Forbes Career guidance for young people and interior design - with Elizabeth Forbes Questions? Comments? Episode suggestions? Send us a text message!

#039 - Former credit controller Elizabeth Forbes tells us how her original career no longer suited her once she’d started a family, asks whether it’s right to expect 16 year-olds to make life-altering decisions and explains why she feels now is the right time to pursue her passion for sewing, soft furnishings and interior design.

For the show notes for this episode, including links to all the resources mentioned, visit:

https://changeworklife.com/39

Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!

Take me to the exercises!

Also, make sure to join the Change Work Life Facebook group and check out all the resources mentioned by our guests on the Change Work Life Resources page.

]]> Questions? Comments? Episode suggestions? Send us a text message!

#039 - Former credit controller Elizabeth Forbes tells us how her original career no longer suited her once she’d started a family, asks whether it’s right to expect 16 year-olds to make life-altering decisions and explains why she feels now is the right time to pursue her passion for sewing, soft furnishings and interior design.

For the show notes for this episode, including links to all the resources mentioned, visit:

https://changeworklife.com/39

Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!

Take me to the exercises!

Also, make sure to join the Change Work Life Facebook group and check out all the resources mentioned by our guests on the Change Work Life Resources page.

]]> Jeremy Cline / Elizabeth Forbes Buzzsprout-3750782 Tue, 09 Jun 2020 06:00:00 +0100 2498 career change, career guidance, credit control, university, interior design, soft furnishings, jeremy cline, elizabeth forbes 39 full false Balancing a career with motherhood - with Janine Esbrand of Lightbox Coaching Balancing a career with motherhood - with Janine Esbrand of Lightbox Coaching Questions? Comments? Episode suggestions? Send us a text message!

#038 - Consultant lawyer and career coach Janine Esbrand answers your questions about how to prepare yourself before going on maternity leave, when to start thinking about your return to the workplace (and what you should be asking yourself) and how to manage the new competing demands.

For the show notes for this episode, including links to all the resources mentioned, visit:

https://changeworklife.com/38

Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!

Take me to the exercises!

Also, make sure to join the Change Work Life Facebook group and check out all the resources mentioned by our guests on the Change Work Life Resources page.

]]> Questions? Comments? Episode suggestions? Send us a text message!

#038 - Consultant lawyer and career coach Janine Esbrand answers your questions about how to prepare yourself before going on maternity leave, when to start thinking about your return to the workplace (and what you should be asking yourself) and how to manage the new competing demands.

For the show notes for this episode, including links to all the resources mentioned, visit:

https://changeworklife.com/38

Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!

Take me to the exercises!

Also, make sure to join the Change Work Life Facebook group and check out all the resources mentioned by our guests on the Change Work Life Resources page.

]]> Jeremy Cline / Janine Esbrand Buzzsprout-3577153 Tue, 02 Jun 2020 06:00:00 +0100 1989 career change, parenthood, motherhood, maternity leave, worklife balance, new parent, lightbox coaching, jeremy cline, janine esbrand 38 full false Switching career to property investment - with Martin Branham Switching career to property investment - with Martin Branham Questions? Comments? Episode suggestions? Send us a text message!

#037 - Martin Branham tells us how and why he switched out of a 23 year career as a director of a FTSE company to become a full-time property investor and how he has built up a portfolio that enables him to live his perfect lifestyle.

For the show notes for this episode, including links to all the resources mentioned, visit:

https://changeworklife.com/37

Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!

Take me to the exercises!

Also, make sure to join the Change Work Life Facebook group and check out all the resources mentioned by our guests on the Change Work Life Resources page.

]]> Questions? Comments? Episode suggestions? Send us a text message!

#037 - Martin Branham tells us how and why he switched out of a 23 year career as a director of a FTSE company to become a full-time property investor and how he has built up a portfolio that enables him to live his perfect lifestyle.

For the show notes for this episode, including links to all the resources mentioned, visit:

https://changeworklife.com/37

Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!

Take me to the exercises!

Also, make sure to join the Change Work Life Facebook group and check out all the resources mentioned by our guests on the Change Work Life Resources page.

]]> Jeremy Cline / Martin Branham Buzzsprout-3577054 Tue, 26 May 2020 06:00:00 +0100 2317 career change, property investment, development, connormay investments, jeremy cline, martin branham 37 full false The journey to yoga - with Rosalind Southward of Rosalind Southward Yoga The journey to yoga - with Rosalind Southward of Rosalind Southward Yoga Questions? Comments? Episode suggestions? Send us a text message!

#036 - Rosalind Southward tells us how she moved continents several times teaching English as a foreign language before she moved back to the UK to become a yoga teacher, and her plans to start a yoga teacher consultancy and to teach yoga online.

For the show notes for this episode, including links to all the resources mentioned, visit:

https://changeworklife.com/36

Also, make sure to join the Change Work Life Facebook group and check out all the resources mentioned by our guests on the Change Work Life Resources page.

]]> Questions? Comments? Episode suggestions? Send us a text message!

#036 - Rosalind Southward tells us how she moved continents several times teaching English as a foreign language before she moved back to the UK to become a yoga teacher, and her plans to start a yoga teacher consultancy and to teach yoga online.

For the show notes for this episode, including links to all the resources mentioned, visit:

https://changeworklife.com/36

Also, make sure to join the Change Work Life Facebook group and check out all the resources mentioned by our guests on the Change Work Life Resources page.

]]> Jeremy Cline / Rosalind Southward Buzzsprout-3394099 Tue, 19 May 2020 06:00:00 +0100 3364 career change, yoga, forrest yoga, tefl, teaching english as a foreign language, jeremy cline, rosalind southward 36 full false How to join the circus - with Jessica Hill of Showtime Circus How to join the circus - with Jessica Hill of Showtime Circus Questions? Comments? Episode suggestions? Send us a text message!

#035 - Showtime Circus founder Jessica Hill explains how she didn’t just run away to join the circus, but, having been a professional dancer, she started her own circus school.

For the show notes for this episode, including links to all the resources mentioned, visit:

https://changeworklife.com/35

Also, make sure to join the Change Work Life Facebook group and check out all the resources mentioned by our guests on the Change Work Life Resources page.

]]> Questions? Comments? Episode suggestions? Send us a text message!

#035 - Showtime Circus founder Jessica Hill explains how she didn’t just run away to join the circus, but, having been a professional dancer, she started her own circus school.

For the show notes for this episode, including links to all the resources mentioned, visit:

https://changeworklife.com/35

Also, make sure to join the Change Work Life Facebook group and check out all the resources mentioned by our guests on the Change Work Life Resources page.

]]> Jeremy Cline / Jessica Hill Buzzsprout-3393970 Tue, 12 May 2020 06:00:00 +0100 2033 career change, dance, circus, circus skills, showtime circus, jeremy cline, jessica hill 35 full false Being an introvert in the workplace - with Alexandra Galviz of Authentic Alex Being an introvert in the workplace - with Alexandra Galviz of Authentic Alex Questions? Comments? Episode suggestions? Send us a text message!

#034 - Alexandra Galviz tells us about the characteristics of being an introvert, what it means to be an introvert in the workplace, why even introverts need social interaction and the steps you can take to thrive in the office.

For the show notes for this episode, including links to all the resources mentioned, visit:

https://changeworklife.com/34

Also, make sure to join the Change Work Life Facebook group and check out all the resources mentioned by our guests on the Change Work Life Resources page.

]]> Questions? Comments? Episode suggestions? Send us a text message!

#034 - Alexandra Galviz tells us about the characteristics of being an introvert, what it means to be an introvert in the workplace, why even introverts need social interaction and the steps you can take to thrive in the office.

For the show notes for this episode, including links to all the resources mentioned, visit:

https://changeworklife.com/34

Also, make sure to join the Change Work Life Facebook group and check out all the resources mentioned by our guests on the Change Work Life Resources page.

]]> Jeremy Cline / Alexandra Galviz Buzzsprout-3094657 Tue, 05 May 2020 06:00:00 +0100 1773 career change, introvert, social interaction, authentic alex, jeremy cline, alexandra galviz 34 full false Becoming a Change Manager - with Carol-Anne McConnellogue of CA Business Consults Becoming a Change Manager - with Carol-Anne McConnellogue of CA Business Consults Questions? Comments? Episode suggestions? Send us a text message!

#033 - Carol-Anne McConnellogue takes us through her career path from the airline industry, to buying a recruitment franchise, to starting her own business as a change management consultant.

For the show notes for this episode, including links to all the resources mentioned, visit:

https://changeworklife.com/33

Also, make sure to join the Change Work Life Facebook group and check out all the resources mentioned by our guests on the Change Work Life Resources page.

]]> Questions? Comments? Episode suggestions? Send us a text message!

#033 - Carol-Anne McConnellogue takes us through her career path from the airline industry, to buying a recruitment franchise, to starting her own business as a change management consultant.

For the show notes for this episode, including links to all the resources mentioned, visit:

https://changeworklife.com/33

Also, make sure to join the Change Work Life Facebook group and check out all the resources mentioned by our guests on the Change Work Life Resources page.

]]> Jeremy Cline/ Carol-Anne McConnellogue Buzzsprout-3092524 Tue, 28 Apr 2020 06:00:00 +0100 1901 career change, change management, recruitment, ca business consults, jeremy cline, carol-anne mcconnellogue 33 full false Career change and returning to education - with Lauren Bartley, Career Coach Career change and returning to education - with Lauren Bartley, Career Coach Questions? Comments? Episode suggestions? Send us a text message!

#032 - Career coach Lauren Bartley explains her approach to changing career and the challenges of being a mature student when returning to education.

For the show notes for this episode, including links to all the resources mentioned, visit:

https://changeworklife.com/32

Also, make sure to join the Change Work Life Facebook group and check out all the resources mentioned by our guests on the Change Work Life Resources page.

]]> Questions? Comments? Episode suggestions? Send us a text message!

#032 - Career coach Lauren Bartley explains her approach to changing career and the challenges of being a mature student when returning to education.

For the show notes for this episode, including links to all the resources mentioned, visit:

https://changeworklife.com/32

Also, make sure to join the Change Work Life Facebook group and check out all the resources mentioned by our guests on the Change Work Life Resources page.

]]> Jeremy Cline / Lauren Bartley Buzzsprout-3092422 Tue, 21 Apr 2020 06:00:00 +0100 1574 career change, career coach, mature student, education, career coach hitchin, jeremy cline, lauren bartley 32 full false How to look after your mental wellbeing - with Mio Yokoi of Life Stuff 101 How to look after your mental wellbeing - with Mio Yokoi of Life Stuff 101 Questions? Comments? Episode suggestions? Send us a text message!

#031 - Psychotherapist Mio Yokoi tells us why we should look after our mental health in the same way we look after our physical health and gives us her top tips and practices for mental wellbeing.

For the show notes for this episode, including links to all the resources mentioned, visit:

https://changeworklife.com/31

Also, make sure to join the Change Work Life Facebook group and check out all the resources mentioned by our guests on the Change Work Life Resources page.

]]> Questions? Comments? Episode suggestions? Send us a text message!

#031 - Psychotherapist Mio Yokoi tells us why we should look after our mental health in the same way we look after our physical health and gives us her top tips and practices for mental wellbeing.

For the show notes for this episode, including links to all the resources mentioned, visit:

https://changeworklife.com/31

Also, make sure to join the Change Work Life Facebook group and check out all the resources mentioned by our guests on the Change Work Life Resources page.

]]> Jeremy Cline / Mio Yokoi Buzzsprout-3092329 Tue, 14 Apr 2020 06:00:00 +0100 2079 career change, mental health, mental wellbeing, life stuff 101, jeremy cline, mio yokoi 31 full false Are you too old to become a personal trainer? - with Marc Trussell of GoMarc Personal Training Are you too old to become a personal trainer? - with Marc Trussell of GoMarc Personal Training Questions? Comments? Episode suggestions? Send us a text message!

#030 - Marc Trussell tells us how, aged 42, redundancy led him to decide to leave his marketing career in financial services to become a personal trainer.  He explains how he became a personal trainer, what it’s like having a career in fitness and how he’s planning his future.

For the show notes for this episode, including links to all the resources mentioned, visit:

https://changeworklife.com/30

Also, make sure to join the Change Work Life Facebook group and check out all the resources mentioned by our guests on the Change Work Life Resources page.

]]> Questions? Comments? Episode suggestions? Send us a text message!

#030 - Marc Trussell tells us how, aged 42, redundancy led him to decide to leave his marketing career in financial services to become a personal trainer.  He explains how he became a personal trainer, what it’s like having a career in fitness and how he’s planning his future.

For the show notes for this episode, including links to all the resources mentioned, visit:

https://changeworklife.com/30

Also, make sure to join the Change Work Life Facebook group and check out all the resources mentioned by our guests on the Change Work Life Resources page.

]]> Jeremy Cline / Marc Trussell Buzzsprout-2825029 Tue, 07 Apr 2020 06:00:00 +0100 1592 career change, personal training, redundancy, gomarc personal training, jeremy cline, marc trussell 30 full false How to have difficult conversations at work - with Denise Liebetrau of Prosper Consulting How to have difficult conversations at work - with Denise Liebetrau of Prosper Consulting Questions? Comments? Episode suggestions? Send us a text message!

#029 - Career and salary negotiation coach Denise Liebetrau of Prosper Consulting shares her tips for handling and managing difficult and challenging conversations at work, including overcoming the barriers which stop us from having those uncomfortable conversations.

For the show notes for this episode, visit:

https://changeworklife.com/29

Also, make sure to join the Change Work Life Facebook group and check out all the resources mentioned by our guests on the Change Work Life Resources page.

]]> Questions? Comments? Episode suggestions? Send us a text message!

#029 - Career and salary negotiation coach Denise Liebetrau of Prosper Consulting shares her tips for handling and managing difficult and challenging conversations at work, including overcoming the barriers which stop us from having those uncomfortable conversations.

For the show notes for this episode, visit:

https://changeworklife.com/29

Also, make sure to join the Change Work Life Facebook group and check out all the resources mentioned by our guests on the Change Work Life Resources page.

]]> Jeremy Cline / Denise Liebetrau Buzzsprout-2824831 Tue, 31 Mar 2020 06:00:00 +0100 1754 career change, difficult conversations at work, career coach, prosper consulting, jeremy cline, denise liebetrau 29 full false Hiring, jobs and recruitment in the time of COVID-19 - with Margaret Buj, Interview Coach Hiring, jobs and recruitment in the time of COVID-19 - with Margaret Buj, Interview Coach Questions? Comments? Episode suggestions? Send us a text message!

#028A - Interview coach and recruiter Margaret Buj returns to the podcast to talk us through the impact the novel coronavirus COVID-19 is having on jobs and recruitment and the steps you can take to maximise your chances as you apply for jobs in this environment.

For the show notes for this episode, including links to all the resources mentioned, visit:

https://changeworklife.com/28A

Also, make sure to join the Change Work Life Facebook group and check out all the resources mentioned by our guests on the Change Work Life Resources page.

]]> Questions? Comments? Episode suggestions? Send us a text message!

#028A - Interview coach and recruiter Margaret Buj returns to the podcast to talk us through the impact the novel coronavirus COVID-19 is having on jobs and recruitment and the steps you can take to maximise your chances as you apply for jobs in this environment.

For the show notes for this episode, including links to all the resources mentioned, visit:

https://changeworklife.com/28A

Also, make sure to join the Change Work Life Facebook group and check out all the resources mentioned by our guests on the Change Work Life Resources page.

]]> Jeremy Cline / Margaret Buj Buzzsprout-3094195 Thu, 26 Mar 2020 06:00:00 +0000 1700 career change, coronavirus, covid-19, recruitment, video interviews, interview coach, jeremy cline, margarte buj bonus false Quitting a job to earn passive income: how teaching piano became a seven figure business - with Jacques Hopkins of Piano In 21 Days Quitting a job to earn passive income: how teaching piano became a seven figure business - with Jacques Hopkins of Piano In 21 Days Questions? Comments? Episode suggestions? Send us a text message!

#028 - Online course-builder extraordinaire Jacques Hopkins tells us what inspired him to teach the piano online and how he built it into a business which enabled him to quit his job.

For the show notes for this episode, visit:

https://changeworklife.com/28

Also, make sure to join the Change Work Life Facebook group and check out all the resources mentioned by our guests on the Change Work Life Resources page.

]]> Questions? Comments? Episode suggestions? Send us a text message!

#028 - Online course-builder extraordinaire Jacques Hopkins tells us what inspired him to teach the piano online and how he built it into a business which enabled him to quit his job.

For the show notes for this episode, visit:

https://changeworklife.com/28

Also, make sure to join the Change Work Life Facebook group and check out all the resources mentioned by our guests on the Change Work Life Resources page.

]]> Jeremy Cline / Jacques Hopkins Buzzsprout-2824744 Tue, 24 Mar 2020 06:00:00 +0000 2501 career change, passive income, online courses, online teaching, piano in 21 days, online course guy, jeremy cline, jacques hopkins 28 full false Thoughts on the coronavirus Thoughts on the coronavirus Questions? Comments? Episode suggestions? Send us a text message!

#027A - Host Jeremy Cline offers some thoughts on the very strange situation we find ourselves in the world of COVID-19.

For the show notes for this episode, visit:

https://changeworklife.com/27A

Also, make sure to join the Change Work Life Facebook group and check out all the resources mentioned by our guests on the Change Work Life Resources page.

]]> Questions? Comments? Episode suggestions? Send us a text message!

#027A - Host Jeremy Cline offers some thoughts on the very strange situation we find ourselves in the world of COVID-19.

For the show notes for this episode, visit:

https://changeworklife.com/27A

Also, make sure to join the Change Work Life Facebook group and check out all the resources mentioned by our guests on the Change Work Life Resources page.

]]> Jeremy Cline Buzzsprout-3081346 Mon, 23 Mar 2020 06:00:00 +0000 564 career change, novel coronavirus, covid-19, jeremy cline bonus false Money matters: how to finance a career change - with Pete Matthew of Meaningful Money Money matters: how to finance a career change - with Pete Matthew of Meaningful Money Questions? Comments? Episode suggestions? Send us a text message!

#027 - Pete Matthew of Meaningful Money gives us the lowdown on how to manage your money and prepare yourself financially for a change of career.

For the show notes for this episode, visit:

https://changeworklife.com/27

Also, make sure to join the Change Work Life Facebook group and check out all the resources mentioned by our guests on the Change Work Life Resources page.

]]> Questions? Comments? Episode suggestions? Send us a text message!

#027 - Pete Matthew of Meaningful Money gives us the lowdown on how to manage your money and prepare yourself financially for a change of career.

For the show notes for this episode, visit:

https://changeworklife.com/27

Also, make sure to join the Change Work Life Facebook group and check out all the resources mentioned by our guests on the Change Work Life Resources page.

]]> Jeremy Cline / Pete Matthew Buzzsprout-2715643 Tue, 17 Mar 2020 06:00:00 +0000 2132 career change, personal finance, managing money, financial planning, meaningful money, jeremy cline, pete matthew 27 full false How property investment can change your life - with Rob Dix of The Property Hub How property investment can change your life - with Rob Dix of The Property Hub Questions? Comments? Episode suggestions? Send us a text message!

#026 - Rob Dix of The Property Hub explains what property investment is, how it can change your life and what you need to do to start.

For the show notes for this episode, visit:

https://changeworklife.com/26

Also, make sure to join the Change Work Life Facebook group and check out all the resources mentioned by our guests on the Change Work Life Resources page.

]]> Questions? Comments? Episode suggestions? Send us a text message!

#026 - Rob Dix of The Property Hub explains what property investment is, how it can change your life and what you need to do to start.

For the show notes for this episode, visit:

https://changeworklife.com/26

Also, make sure to join the Change Work Life Facebook group and check out all the resources mentioned by our guests on the Change Work Life Resources page.

]]> Jeremy Cline / Rob Dix Buzzsprout-2597218 Tue, 10 Mar 2020 06:00:00 +0000 2038 career change, change life, property investment, financial freedom, property hub, jeremy cline, rob dix 26 full false Managing motherhood: interior design and how to balance work and family life - with Caroline Adams Managing motherhood: interior design and how to balance work and family life - with Caroline Adams Questions? Comments? Episode suggestions? Send us a text message!

#025 - Caroline Adams explains how the challenges of juggling motherhood and work led her to decide to change career completely and start an interior design business and how she uses “time boxing” to manage her schedule.

For the show notes for this episode, visit:

https://changeworklife.com/25

Also, make sure to join the Change Work Life Facebook group and check out all the resources mentioned by our guests on the Change Work Life Resources page.

]]> Questions? Comments? Episode suggestions? Send us a text message!

#025 - Caroline Adams explains how the challenges of juggling motherhood and work led her to decide to change career completely and start an interior design business and how she uses “time boxing” to manage her schedule.

For the show notes for this episode, visit:

https://changeworklife.com/25

Also, make sure to join the Change Work Life Facebook group and check out all the resources mentioned by our guests on the Change Work Life Resources page.

]]> Jeremy Cline / Caroline Adams Buzzsprout-2715472 Tue, 03 Mar 2020 06:00:00 +0000 2934 career change, motherhood, family, interior design, time boxing, jeremy cline, caroline adams 25 full false Do I hate my job or my career? - with Lauretta Ihonor of The Ambition Plan Do I hate my job or my career? - with Lauretta Ihonor of The Ambition Plan Questions? Comments? Episode suggestions? Send us a text message!

#24 - Lauretta Ihonor tells the story of how she came to have five careers in the space of ten years before starting The Ambition, a global career change platform.  She also discusses how you go about answering the question: do I hate my job or my career?

For the show notes for this episode, visit:

https://changeworklife.com/24

Also, make sure to join the Change Work Life Facebook group and check out all the resources mentioned by our guests on the Change Work Life Resources page.

]]> Questions? Comments? Episode suggestions? Send us a text message!

#24 - Lauretta Ihonor tells the story of how she came to have five careers in the space of ten years before starting The Ambition, a global career change platform.  She also discusses how you go about answering the question: do I hate my job or my career?

For the show notes for this episode, visit:

https://changeworklife.com/24

Also, make sure to join the Change Work Life Facebook group and check out all the resources mentioned by our guests on the Change Work Life Resources page.

]]> Jeremy Cline / Lauretta Ihonor Buzzsprout-2597074 Tue, 25 Feb 2020 06:00:00 +0000 2079 career change, job change, job or career, the ambition plan, jeremy cline, lauretta ihonor 24 full false When promotion isn’t all it’s cracked up to be - with Tim Dickinson When promotion isn’t all it’s cracked up to be - with Tim Dickinson Questions? Comments? Episode suggestions? Send us a text message!

#023 - Tim Dickinson tells us how he spent 17 years working towards a senior management position before deciding, once he’d got there, that it wasn’t for him and he needed a complete change of career and became a plumber and heating engineer.

For the show notes for this episode, visit:

https://changeworklife.com/23

Also, make sure to join the Change Work Life Facebook group and check out all the resources mentioned by our guests on the Change Work Life Resources page.

]]> Questions? Comments? Episode suggestions? Send us a text message!

#023 - Tim Dickinson tells us how he spent 17 years working towards a senior management position before deciding, once he’d got there, that it wasn’t for him and he needed a complete change of career and became a plumber and heating engineer.

For the show notes for this episode, visit:

https://changeworklife.com/23

Also, make sure to join the Change Work Life Facebook group and check out all the resources mentioned by our guests on the Change Work Life Resources page.

]]> Jeremy Cline / Tim Dickinson Buzzsprout-2596921 Tue, 18 Feb 2020 06:00:00 +0000 2382 career change, management, plumber, heating engineer, hillbank plumbing,jeremy cline, tim dickinson 23 full false “Slashing” your way to a portfolio career - with Isy Otto “Slashing” your way to a portfolio career - with Isy Otto Questions? Comments? Episode suggestions? Send us a text message!

#022 - Isy Otto explains why she decided to move from an apparently steady job to become a “slasher” with a portfolio career that encompasses everything from weight-loss consultant to dog-sitter with some DIY thrown in.

For the show notes for this episode, visit:

https://changeworklife.com/22

Also, make sure to join the Change Work Life Facebook group and check out all the resources mentioned by our guests on the Change Work Life Resources page.

]]> Questions? Comments? Episode suggestions? Send us a text message!

#022 - Isy Otto explains why she decided to move from an apparently steady job to become a “slasher” with a portfolio career that encompasses everything from weight-loss consultant to dog-sitter with some DIY thrown in.

For the show notes for this episode, visit:

https://changeworklife.com/22

Also, make sure to join the Change Work Life Facebook group and check out all the resources mentioned by our guests on the Change Work Life Resources page.

]]> Jeremy Cline / Isy Otto Buzzsprout-2373962 Tue, 11 Feb 2020 06:00:00 +0000 1856 career change, portfolio career, slasher, jeremy cline, isy otto 22 full false Get that job! Top tips for a successful application - with Margaret Buj, Interview Coach Get that job! Top tips for a successful application - with Margaret Buj, Interview Coach Questions? Comments? Episode suggestions? Send us a text message!

#021 - Interview coach Margaret Buj explains how to nail your job application, what makes the perfect CV and how to succeed at interview.

For the show notes for this episode, visit:

https://changeworklife.com/21

Also, make sure to join the Change Work Life Facebook group and check out all the resources mentioned by our guests on the Change Work Life Resources page.

]]> Questions? Comments? Episode suggestions? Send us a text message!

#021 - Interview coach Margaret Buj explains how to nail your job application, what makes the perfect CV and how to succeed at interview.

For the show notes for this episode, visit:

https://changeworklife.com/21

Also, make sure to join the Change Work Life Facebook group and check out all the resources mentioned by our guests on the Change Work Life Resources page.

]]> Jeremy Cline / Margaret Buj Buzzsprout-2339300 Tue, 04 Feb 2020 06:00:00 +0000 2885 career change, cv tips, interview tips, interview coach, jeremy cline, margaret buj 21 full false Finding your vocation - with Sarah Turner Finding your vocation - with Sarah Turner Questions? Comments? Episode suggestions? Send us a text message!

#020 Sarah Turner explains why, in her 30s, she decided to switch from event management to nursing and how she found her calling.

For the show notes for this episode, visit:

https://changeworklife.com/20

Also, make sure to join the Change Work Life Facebook group and check out all the resources mentioned by our guests on the Change Work Life Resources page.

]]> Questions? Comments? Episode suggestions? Send us a text message!

#020 Sarah Turner explains why, in her 30s, she decided to switch from event management to nursing and how she found her calling.

For the show notes for this episode, visit:

https://changeworklife.com/20

Also, make sure to join the Change Work Life Facebook group and check out all the resources mentioned by our guests on the Change Work Life Resources page.

]]> Jeremy Cline / Sarah Turner Buzzsprout-2339201 Tue, 28 Jan 2020 06:00:00 +0000 1881 career change, nursing, nhs, jeremy cline, sarah turner 20 full false Leaving a “beige” career and becoming a TV sensation - with Miles Chapman Leaving a “beige” career and becoming a TV sensation - with Miles Chapman Questions? Comments? Episode suggestions? Send us a text message!

#019 - Writer and star of Channel 4 show “Lee and Dean” Miles Chapman tells us how he left his “beige” career and came to write and star in a hit TV comedy.

For the show notes for this episode, visit:

https://changeworklife.com/19

Also, make sure to join the Change Work Life Facebook group and check out all the resources mentioned by our guests on the Change Work Life Resources page.

]]> Questions? Comments? Episode suggestions? Send us a text message!

#019 - Writer and star of Channel 4 show “Lee and Dean” Miles Chapman tells us how he left his “beige” career and came to write and star in a hit TV comedy.

For the show notes for this episode, visit:

https://changeworklife.com/19

Also, make sure to join the Change Work Life Facebook group and check out all the resources mentioned by our guests on the Change Work Life Resources page.

]]> Jeremy Cline / Miles Chapman Buzzsprout-2338976 Tue, 21 Jan 2020 06:00:00 +0000 2316 career change, actor, writer, producer, lee and dean, jeremy cline, miles chapman, bingo productions 19 full false Making money on the side - with Stacey Ogden of Side Hustle Teachers Making money on the side - with Stacey Ogden of Side Hustle Teachers Questions? Comments? Episode suggestions? Send us a text message!

#018 - Stacey Ogden of Side Hustle Teachers explains her process for deciding what sort of side business to start and how you go about implementing it.

For the show notes for this episode, visit:

https://changeworklife.com/18

Also, make sure to join the Change Work Life Facebook group and check out all the resources mentioned by our guests on the Change Work Life Resources page.

]]> Questions? Comments? Episode suggestions? Send us a text message!

#018 - Stacey Ogden of Side Hustle Teachers explains her process for deciding what sort of side business to start and how you go about implementing it.

For the show notes for this episode, visit:

https://changeworklife.com/18

Also, make sure to join the Change Work Life Facebook group and check out all the resources mentioned by our guests on the Change Work Life Resources page.

]]> Jeremy Cline / Stacey Ogden Buzzsprout-2213426 Tue, 14 Jan 2020 06:00:00 +0000 2969 career change, side business, side hustle, jeremy cline, stacey ogden, side hustle teachers 18 full false Planning for when the music stops - with Jordan Tilton of Ballet to Business Planning for when the music stops - with Jordan Tilton of Ballet to Business Questions? Comments? Episode suggestions? Send us a text message!

#017 - Ballet dancer Jordan Tilton explains how she got into ballet, why she started a furniture restoration business on the side, and how she’s encouraging and supporting other ballet dancers as they start to think about what they can do once their career as a ballet dancer has come to its end.

For the show notes for this episode, visit:

https://changeworklife.com/17

Also, make sure to join the Change Work Life Facebook group and check out all the resources mentioned by our guests on the Change Work Life Resources page.

]]> Questions? Comments? Episode suggestions? Send us a text message!

#017 - Ballet dancer Jordan Tilton explains how she got into ballet, why she started a furniture restoration business on the side, and how she’s encouraging and supporting other ballet dancers as they start to think about what they can do once their career as a ballet dancer has come to its end.

For the show notes for this episode, visit:

https://changeworklife.com/17

Also, make sure to join the Change Work Life Facebook group and check out all the resources mentioned by our guests on the Change Work Life Resources page.

]]> Jeremy Cline / Jordan Tilton Buzzsprout-2213327 Tue, 07 Jan 2020 06:00:00 +0000 3404 career change, ballet, life after ballet, jeremy cline, jordan tilton, ballet to business 17 full false The personal trainer who was told he’d never run again and proved them wrong - with Oliver Johnston The personal trainer who was told he’d never run again and proved them wrong - with Oliver Johnston Questions? Comments? Episode suggestions? Send us a text message!

#016 - Former lawyer turned fitness coach Oliver Johnston explains how he went from being told after a serious car crash that he would never run again to successfully completing a 10k run within two years and qualifying as a physical trainer.

For the show notes for this episode, visit:

https://changeworklife.com/16

Also, make sure to join the Change Work Life Facebook group and check out all the resources mentioned by our guests on the Change Work Life Resources page.

]]> Questions? Comments? Episode suggestions? Send us a text message!

#016 - Former lawyer turned fitness coach Oliver Johnston explains how he went from being told after a serious car crash that he would never run again to successfully completing a 10k run within two years and qualifying as a physical trainer.

For the show notes for this episode, visit:

https://changeworklife.com/16

Also, make sure to join the Change Work Life Facebook group and check out all the resources mentioned by our guests on the Change Work Life Resources page.

]]> Jeremy Cline / Oliver Johnston Buzzsprout-2213180 Tue, 31 Dec 2019 06:00:00 +0000 3296 career change, life changing accident, personal trainer, fitness coach, jeremy cline, oliver johnston 16 full false I love what I do but not where I do it - with Jane Marshall of Optimising Futures I love what I do but not where I do it - with Jane Marshall of Optimising Futures Questions? Comments? Episode suggestions? Send us a text message!

#015 - Founder of "Optimising Futures" Jane Marshall explains what happened when she realised that she loved what she did but not where she did it and how that ultimately led her to decide to start her own business.

For the show notes for this episode, visit:

https://changeworklife.com/15

Also, make sure to join the Change Work Life Facebook group and check out all the resources mentioned by our guests on the Change Work Life Resources page.

]]> Questions? Comments? Episode suggestions? Send us a text message!

#015 - Founder of "Optimising Futures" Jane Marshall explains what happened when she realised that she loved what she did but not where she did it and how that ultimately led her to decide to start her own business.

For the show notes for this episode, visit:

https://changeworklife.com/15

Also, make sure to join the Change Work Life Facebook group and check out all the resources mentioned by our guests on the Change Work Life Resources page.

]]> Jeremy Cline / Jane Marshall Buzzsprout-2212469 Tue, 24 Dec 2019 06:00:00 +0000 2551 career change, applying for university, optimising futures, jeremy cline, jane marshall 15 full false The midlife crisis: what it is and what to do about it - with Kim Searle The midlife crisis: what it is and what to do about it - with Kim Searle Questions? Comments? Episode suggestions? Send us a text message!

#014 - “Midlife is NOT a crisis” author Kim Searle explains what the midlife crisis is all about - when it can happen, what triggers it, what it means and what you can do about it.

For the show notes for this episode, visit:

https://changeworklife.com/14

Also, make sure to join the Change Work Life Facebook group and check out all the resources mentioned by our guests on the Change Work Life Resources page.

]]> Questions? Comments? Episode suggestions? Send us a text message!

#014 - “Midlife is NOT a crisis” author Kim Searle explains what the midlife crisis is all about - when it can happen, what triggers it, what it means and what you can do about it.

For the show notes for this episode, visit:

https://changeworklife.com/14

Also, make sure to join the Change Work Life Facebook group and check out all the resources mentioned by our guests on the Change Work Life Resources page.

]]> Jeremy Cline / Kim Searle Buzzsprout-2114754 Tue, 17 Dec 2019 06:00:00 +0000 2076 career change, midlife crisis, midlife is not a crisis, jeremy cline, kim, searle 14 full false Finding a business to support your lifestyle - with Guro Eide Finding a business to support your lifestyle - with Guro Eide Questions? Comments? Episode suggestions? Send us a text message!

#013 - Pilates instructor Guro Eide explains how she’s designed a business which both fits in with her lifestyle and also builds on her unique selling point.

For the show notes for this episode, visit:

https://changeworklife.com/13

Also, make sure to join the Change Work Life Facebook group and check out all the resources mentioned by our guests on the Change Work Life Resources page.

]]> Questions? Comments? Episode suggestions? Send us a text message!

#013 - Pilates instructor Guro Eide explains how she’s designed a business which both fits in with her lifestyle and also builds on her unique selling point.

For the show notes for this episode, visit:

https://changeworklife.com/13

Also, make sure to join the Change Work Life Facebook group and check out all the resources mentioned by our guests on the Change Work Life Resources page.

]]> Jeremy Cline / Guro Eide Buzzsprout-2114610 Tue, 10 Dec 2019 06:00:00 +0000 1809 career change, pilates, unique selling point, pilates guro, jeremy cline, guro eide 13 full false I want to start my own business, but what is best for me? - with Dawn Fry I want to start my own business, but what is best for me? - with Dawn Fry Questions? Comments? Episode suggestions? Send us a text message!

#012 - Business coach Dawn Fry explores how to design a business around your own lifestyle and how to avoid sacrificing personal happiness when we have so many competing demands.

For the show notes for this episode, visit:

https://changeworklife.com/12

Also, make sure to join the Change Work Life Facebook group and check out all the resources mentioned by our guests on the Change Work Life Resources page.

]]> Questions? Comments? Episode suggestions? Send us a text message!

#012 - Business coach Dawn Fry explores how to design a business around your own lifestyle and how to avoid sacrificing personal happiness when we have so many competing demands.

For the show notes for this episode, visit:

https://changeworklife.com/12

Also, make sure to join the Change Work Life Facebook group and check out all the resources mentioned by our guests on the Change Work Life Resources page.

]]> Jeremy Cline / Dawn Fry Buzzsprout-2108877 Tue, 03 Dec 2019 06:00:00 +0000 2294 career change, business coaching, starting a business, chocolate, jeremy cline, dawn fry 12 full false Top five lessons from the first ten episodes of the Change Work Life podcast - with Jeremy Cline Top five lessons from the first ten episodes of the Change Work Life podcast - with Jeremy Cline Questions? Comments? Episode suggestions? Send us a text message!

#011 - In this episode, host Jeremy Cline looks back at the top five lessons he has learned from the first ten episodes of the Change Work Life podcast.

For the show notes for this episode, visit:

https://changeworklife.com/11

Also, make sure to join the Change Work Life Facebook group and check out all the resources mentioned by our guests on the Change Work Life Resources page.

]]> Questions? Comments? Episode suggestions? Send us a text message!

#011 - In this episode, host Jeremy Cline looks back at the top five lessons he has learned from the first ten episodes of the Change Work Life podcast.

For the show notes for this episode, visit:

https://changeworklife.com/11

Also, make sure to join the Change Work Life Facebook group and check out all the resources mentioned by our guests on the Change Work Life Resources page.

]]> Jeremy Cline Buzzsprout-2107314 Tue, 26 Nov 2019 06:00:00 +0000 1030 career change, lessons learned, jeremy cline 11 full false Overcoming anxiety and going all in - with Hannah Ciepiela Overcoming anxiety and going all in - with Hannah Ciepiela Questions? Comments? Episode suggestions? Send us a text message!

#010 - EHC Coaching founder Hannah Ciepiela tells us why she had to take away the safety net and go all in to start her anxiety coaching business.

For the show notes for this episode, visit:

https://changeworklife.com/10

Also, make sure to join the Change Work Life Facebook group and check out all the resources mentioned by our guests on the Change Work Life Resources page.

]]> Questions? Comments? Episode suggestions? Send us a text message!

#010 - EHC Coaching founder Hannah Ciepiela tells us why she had to take away the safety net and go all in to start her anxiety coaching business.

For the show notes for this episode, visit:

https://changeworklife.com/10

Also, make sure to join the Change Work Life Facebook group and check out all the resources mentioned by our guests on the Change Work Life Resources page.

]]> Jeremy Cline / Hannah Ciepiela Buzzsprout-1989685 Tue, 19 Nov 2019 06:00:00 +0000 1941 career change, anxiety coaching, ehc coaching, jeremy cline, hannah ciepiela 10 full false Think 56 is too old to start a new career? From IT to hypnotherapy - with Adrian Muxlow Think 56 is too old to start a new career? From IT to hypnotherapy - with Adrian Muxlow Questions? Comments? Episode suggestions? Send us a text message!

#009 - Adrian Muxlow of Mindweave Clinical Hypnotherapy explains how he moved from a 20 year career in IT to starting a hypnotherapy practice and why age was no barrier to starting afresh.

For the show notes for this episode, visit:

https://changeworklife.com/9

Also, make sure to join the Change Work Life Facebook group and check out all the resources mentioned by our guests on the Change Work Life Resources page.

]]> Questions? Comments? Episode suggestions? Send us a text message!

#009 - Adrian Muxlow of Mindweave Clinical Hypnotherapy explains how he moved from a 20 year career in IT to starting a hypnotherapy practice and why age was no barrier to starting afresh.

For the show notes for this episode, visit:

https://changeworklife.com/9

Also, make sure to join the Change Work Life Facebook group and check out all the resources mentioned by our guests on the Change Work Life Resources page.

]]> Jeremy Cline / Adrian Muxlow Buzzsprout-1989613 Tue, 12 Nov 2019 06:00:00 +0000 2300 career change, redundancy, hypnotherapy, mindweave, jeremy cline, adrian muxlow 9 full false No Education? No Experience? No Problem! - with Austin Belcak of Cultivated Culture No Education? No Experience? No Problem! - with Austin Belcak of Cultivated Culture Questions? Comments? Episode suggestions? Send us a text message!

#008 - Austin Belcak is the founder of Cultivated Culture, a website which helps people land the career of their dreams and make more money while they’re at it.

Having hated his job in healthcare, Austin taught himself Search Engine Optimization and Search Engine Marketing, improved his skills by freelancing and was soon interviewing with companies like Google, Uber, and Twitter before landing his dream job at Microsoft.

Austin takes us through his process for identifying and acquiring the qualifications and experience needed to land just about any job, regardless of education or career background.

For the show notes for this episode, visit:

https://changeworklife.com/8

Also, make sure to join the Change Work Life Facebook group and check out all the resources mentioned by our guests on the Change Work Life Resources page.

]]> Questions? Comments? Episode suggestions? Send us a text message!

#008 - Austin Belcak is the founder of Cultivated Culture, a website which helps people land the career of their dreams and make more money while they’re at it.

Having hated his job in healthcare, Austin taught himself Search Engine Optimization and Search Engine Marketing, improved his skills by freelancing and was soon interviewing with companies like Google, Uber, and Twitter before landing his dream job at Microsoft.

Austin takes us through his process for identifying and acquiring the qualifications and experience needed to land just about any job, regardless of education or career background.

For the show notes for this episode, visit:

https://changeworklife.com/8

Also, make sure to join the Change Work Life Facebook group and check out all the resources mentioned by our guests on the Change Work Life Resources page.

]]> Jeremy Cline / Austin Belcak Buzzsprout-1863958 Tue, 05 Nov 2019 06:00:00 +0000 3231 career change, freelancing, qualifications, cultivated culture, jeremy cline, austin belcak 8 full false The ups and downs of entrepreneurship - with Sara Sabin The ups and downs of entrepreneurship - with Sara Sabin Questions? Comments? Episode suggestions? Send us a text message!

#007 - "Underpreneur" Sara Sabin tells us about her somewhat bumpy path through the world of entrepreneurship, how and why her dream of creating a tech startup just didn't work out and why she's now on a mission to help people transition to a "happier" stage of life.

For the show notes for this episode, visit:

https://changeworklife.com/7

Also, make sure to join the Change Work Life Facebook group and check out all the resources mentioned by our guests on the Change Work Life Resources page.

]]> Questions? Comments? Episode suggestions? Send us a text message!

#007 - "Underpreneur" Sara Sabin tells us about her somewhat bumpy path through the world of entrepreneurship, how and why her dream of creating a tech startup just didn't work out and why she's now on a mission to help people transition to a "happier" stage of life.

For the show notes for this episode, visit:

https://changeworklife.com/7

Also, make sure to join the Change Work Life Facebook group and check out all the resources mentioned by our guests on the Change Work Life Resources page.

]]> Jeremy Cline / Sara Sabin Buzzsprout-1863805 Tue, 29 Oct 2019 06:00:00 +0000 2560 career change, tech startup, coaching, underpreneur, jeremy cline, sara sabin 7 full false Doing what you were always meant to do: from television production to Pilates studio owner - with Michelle Smith Doing what you were always meant to do: from television production to Pilates studio owner - with Michelle Smith Questions? Comments? Episode suggestions? Send us a text message!

#006 - Michelle Smith explains how she went from working in television production to train as a Pilates teacher before opening the Pilates Pod, her own Pilates studio.

We cover how an article for a local magazine led her to work with an international footballer and the influence that Michelle's young family has on her business.

For the show notes for this episode, visit:

https://changeworklife.com/6

Also, make sure to join the Change Work Life Facebook group and check out all the resources mentioned by our guests on the Change Work Life Resources page.

]]> Questions? Comments? Episode suggestions? Send us a text message!

#006 - Michelle Smith explains how she went from working in television production to train as a Pilates teacher before opening the Pilates Pod, her own Pilates studio.

We cover how an article for a local magazine led her to work with an international footballer and the influence that Michelle's young family has on her business.

For the show notes for this episode, visit:

https://changeworklife.com/6

Also, make sure to join the Change Work Life Facebook group and check out all the resources mentioned by our guests on the Change Work Life Resources page.

]]> Jeremy Cline / Michelle Smith Buzzsprout-1810099 Tue, 22 Oct 2019 06:00:00 +0100 2096 career change, pilates, pilates studio, the pilates pod, jeremy cline, michelle smith 6 full false I can’t do it! Fears and objections and how to overcome them - with Ali Temple of Steadfast Coaching I can’t do it! Fears and objections and how to overcome them - with Ali Temple of Steadfast Coaching Questions? Comments? Episode suggestions? Send us a text message!

#005 - Life and career coach Ali Temple explains why so many of us experience fear, anxiety and objections when considering a career change and how we go about overcoming those fears.

We also explore how a passion for break dancing led Ali to join the circus before he found his calling as a career coach.

For the show notes for this episode, visit:

https://changeworklife.com/5

Also, make sure to join the Change Work Life Facebook group and check out all the resources mentioned by our guests on the Change Work Life Resources page.

]]> Questions? Comments? Episode suggestions? Send us a text message!

#005 - Life and career coach Ali Temple explains why so many of us experience fear, anxiety and objections when considering a career change and how we go about overcoming those fears.

We also explore how a passion for break dancing led Ali to join the circus before he found his calling as a career coach.

For the show notes for this episode, visit:

https://changeworklife.com/5

Also, make sure to join the Change Work Life Facebook group and check out all the resources mentioned by our guests on the Change Work Life Resources page.

]]> Jeremy Cline / Ali Temple Buzzsprout-1809781 Tue, 15 Oct 2019 06:00:00 +0100 2379 career change, career coaching, overcoming fears, jeremy cline, ali temple, steadfast coaching 5 full false Beginning a journey: classroom teacher to online tutor - with Annie Dehaney-Steven Beginning a journey: classroom teacher to online tutor - with Annie Dehaney-Steven Questions? Comments? Episode suggestions? Send us a text message!

#004 - Meet Annie Dehaney-Steven who, at an age when many are contemplating winding down to retirement, has instead decided to start My Learning Curve, an online tutoring service specifically aimed at teaching maths to “maths anxious”.

Annie explains why she decided to take the plunge and start her own business at a point in her life and we'll be check in with Annie in the future to find out how things are going.

For the show notes for this episode, visit:

https://changeworklife.com/4

Also, make sure to join the Change Work Life Facebook group and check out all the resources mentioned by our guests on the Change Work Life Resources page.

]]> Questions? Comments? Episode suggestions? Send us a text message!

#004 - Meet Annie Dehaney-Steven who, at an age when many are contemplating winding down to retirement, has instead decided to start My Learning Curve, an online tutoring service specifically aimed at teaching maths to “maths anxious”.

Annie explains why she decided to take the plunge and start her own business at a point in her life and we'll be check in with Annie in the future to find out how things are going.

For the show notes for this episode, visit:

https://changeworklife.com/4

Also, make sure to join the Change Work Life Facebook group and check out all the resources mentioned by our guests on the Change Work Life Resources page.

]]> Jeremy Cline / Annie Dehaney-Steven Buzzsprout-1808902 Mon, 07 Oct 2019 07:00:00 +0100 2583 career change, online business, tutoring, teaching, jeremy cline, annie dehaney-steven 4 full false I know I need to change career, but where do I even start? - with Tom Harris of Tom Harris Coaching I know I need to change career, but where do I even start? - with Tom Harris of Tom Harris Coaching Questions? Comments? Episode suggestions? Send us a text message!

#003 - Career coach Tom Harris answers a question which is probably common to many of us: I know I’m unhappy, and I know I need to make a change to my career, but where do I even start?

Tom guides us through his process for working out where you are now, what’s going wrong and how to get to where you need to be.

For the show notes for this episode, visit:

https://changeworklife.com/3

Also, make sure to join the Change Work Life Facebook group and check out all the resources mentioned by our guests on the Change Work Life Resources page.

]]> Questions? Comments? Episode suggestions? Send us a text message!

#003 - Career coach Tom Harris answers a question which is probably common to many of us: I know I’m unhappy, and I know I need to make a change to my career, but where do I even start?

Tom guides us through his process for working out where you are now, what’s going wrong and how to get to where you need to be.

For the show notes for this episode, visit:

https://changeworklife.com/3

Also, make sure to join the Change Work Life Facebook group and check out all the resources mentioned by our guests on the Change Work Life Resources page.

]]> Jeremy Cline / Tom Harris Buzzsprout-1808860 Mon, 07 Oct 2019 07:00:00 +0100 2744 career change, career coaching, where to start, jeremy cline, tom harris 3 full false From global telecoms to boutique brand consultant - with Collette Philip Keen From global telecoms to boutique brand consultant - with Collette Philip Keen Questions? Comments? Episode suggestions? Send us a text message!

#002 - Collette Philip Keen describes how she went from working for some of the largest brands on the planet to starting her own brand consultancy to help ambitious businesses build winning brands.

For the show notes for this episode, visit:

https://changeworklife.com/2

Also, make sure to join the Change Work Life Facebook group and check out all the resources mentioned by our guests on the Change Work Life Resources page.

]]> Questions? Comments? Episode suggestions? Send us a text message!

#002 - Collette Philip Keen describes how she went from working for some of the largest brands on the planet to starting her own brand consultancy to help ambitious businesses build winning brands.

For the show notes for this episode, visit:

https://changeworklife.com/2

Also, make sure to join the Change Work Life Facebook group and check out all the resources mentioned by our guests on the Change Work Life Resources page.

]]> Jeremy Cline / Collette Philip Keen Buzzsprout-1804759 Mon, 07 Oct 2019 07:00:00 +0100 3482 career change, entrepreneurship, starting a business, jeremy cline, collette philip keen, brand by me 2 full false Introducing the Change Work Life podcast Introducing the Change Work Life podcast Questions? Comments? Episode suggestions? Send us a text message!

#001 - Let’s beat those Sunday evening blues!  Host Jeremy Cline introduces the Change Work Life podcast to let you know why he decided to start the podcast, what you can look forward to and why you should listen.

You can find out more about the show and Jeremy here:

https://changeworklife.com/about/

We've got some amazing guests lined up so hit subscribe and start enjoying your working life.

For the show notes for this episode, head over to:

https://changeworklife.com/1

Also, make sure to join the Change Work Life Facebook group and check out all the resources mentioned by our guests on the Change Work Life Resources page.

]]> Questions? Comments? Episode suggestions? Send us a text message!

#001 - Let’s beat those Sunday evening blues!  Host Jeremy Cline introduces the Change Work Life podcast to let you know why he decided to start the podcast, what you can look forward to and why you should listen.

You can find out more about the show and Jeremy here:

https://changeworklife.com/about/

We've got some amazing guests lined up so hit subscribe and start enjoying your working life.

For the show notes for this episode, head over to:

https://changeworklife.com/1

Also, make sure to join the Change Work Life Facebook group and check out all the resources mentioned by our guests on the Change Work Life Resources page.

]]> Jeremy Cline Buzzsprout-1802848 Wed, 02 Oct 2019 08:00:00 +0100 561 jeremy cline, career change, sunday evening blues 1 full false