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  <title>Adam&#39;s Rib Podcast for Christian Women</title>

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  <copyright>© 2026 Adam&#39;s Rib Podcast for Christian Women</copyright>
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  <itunes:author>Lindsey Arnold</itunes:author>
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  <description><![CDATA[A christian podcast used to uplift, encourage, and guide women in being what God has created them to be. We share and introduce the purpose of God via discussion, scripture, and entertainment.  Every topic, including personal views, does not have limits.  We ensure that women of all kind, and men, receive a better understanding and wisdom of the female perspective.  Our prayer and mission allow us to share the light and promises of Christ, encourage you, enlighten and guide you to your promised purpose of God.]]></description>
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    <itunes:name>Lindsey Arnold</itunes:name>
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    <itunes:title>Ep 127 (Rewind) - Christmas 2017</itunes:title>
    <title>Ep 127 (Rewind) - Christmas 2017</title>
    <itunes:summary><![CDATA[Original air date: December 19, 2017  Join the conversation as we celebrate Christmas and discuss our best memories #AdamsRib  You can subscribe to the podcast for a new episode every Tuesday in iTunes, Sound Cloud, Google Play, Spotify, or Stitcher.  Like us on Facebook and Follow us on Twitter and on Instagram. ]]></itunes:summary>
    <description><![CDATA[<p>Original air date: December 19, 2017<br/><br/>Join the conversation as we celebrate Christmas and discuss our best memories #AdamsRib<br/><br/>You can subscribe to the podcast for a new episode every Tuesday in iTunes, Sound Cloud, Google Play, Spotify, or Stitcher.<br/><br/>Like us on Facebook and Follow us on Twitter and on Instagram.</p>]]></description>
    <content:encoded><![CDATA[<p>Original air date: December 19, 2017<br/><br/>Join the conversation as we celebrate Christmas and discuss our best memories #AdamsRib<br/><br/>You can subscribe to the podcast for a new episode every Tuesday in iTunes, Sound Cloud, Google Play, Spotify, or Stitcher.<br/><br/>Like us on Facebook and Follow us on Twitter and on Instagram.</p>]]></content:encoded>
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    <itunes:author>Lindsey Arnold</itunes:author>
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    <pubDate>Tue, 24 Dec 2019 00:00:00 -0500</pubDate>
    <itunes:duration>990</itunes:duration>
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    <itunes:episode>127</itunes:episode>
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    <itunes:title>Ep 168 (Rewind) - Growing Pains</itunes:title>
    <title>Ep 168 (Rewind) - Growing Pains</title>
    <itunes:summary><![CDATA[Original air date: October 30, 2018  Too often we look at what God is withholding from us instead of looking to what He’s striving to develop within us. This episode is about being challenged and stretched even when you don't want to be. Join the conversation as we discuss Growing Pains.   You can subscribe to the podcast for a new episode every Tuesday in iTunes, Sound Cloud, Google Play, Spotify, or Stitcher. Like us on Facebook and Follow us on Twitter and on Instagram. Subscribe to o...]]></itunes:summary>
    <description><![CDATA[<p>Original air date: October 30, 2018<br/><br/>Too often we look at what God is withholding from us instead of looking to what He’s striving to develop within us. This episode is about being challenged and stretched even when you don&apos;t want to be. Join the conversation as we discuss Growing Pains. <br/><br/>You can subscribe to the podcast for a new episode every Tuesday in iTunes, Sound Cloud, Google Play, Spotify, or Stitcher.</p><p>Like us on Facebook and Follow us on Twitter and on Instagram.</p><p>Subscribe to our website for updates on new blogs, and podcast episodes: <a href='https://exit.sc/?url=http%3A%2F%2Fwww.adamsribpodcast.com'>www.adamsribpodcast.com</a></p>]]></description>
    <content:encoded><![CDATA[<p>Original air date: October 30, 2018<br/><br/>Too often we look at what God is withholding from us instead of looking to what He’s striving to develop within us. This episode is about being challenged and stretched even when you don&apos;t want to be. Join the conversation as we discuss Growing Pains. <br/><br/>You can subscribe to the podcast for a new episode every Tuesday in iTunes, Sound Cloud, Google Play, Spotify, or Stitcher.</p><p>Like us on Facebook and Follow us on Twitter and on Instagram.</p><p>Subscribe to our website for updates on new blogs, and podcast episodes: <a href='https://exit.sc/?url=http%3A%2F%2Fwww.adamsribpodcast.com'>www.adamsribpodcast.com</a></p>]]></content:encoded>
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    <itunes:author>Lindsey Arnold</itunes:author>
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    <pubDate>Tue, 17 Dec 2019 00:00:00 -0500</pubDate>
    <itunes:duration>1456</itunes:duration>
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    <itunes:episode>168</itunes:episode>
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    <itunes:title>Ep 167 (Rewind) - My Public Life vs My Private Life</itunes:title>
    <title>Ep 167 (Rewind) - My Public Life vs My Private Life</title>
    <itunes:summary><![CDATA[Original air date: October 23, 2018  Is your public life reflecting your private life? Are you honoring God in all ways at all times? Why do we not always show God's light when we're with our friends, co-workers, or in a relationship? Is what you're doing privately worthy of God seeing? These are all questions that we encourage you to reflect on as you listen to episode 167.  You can subscribe to the podcast for a new episode every Tuesday in iTunes, Sound Cloud, Google Play, Spotify, or Stit...]]></itunes:summary>
    <description><![CDATA[<p>Original air date: October 23, 2018<br/><br/>Is your public life reflecting your private life? Are you honoring God in all ways at all times? Why do we not always show God&apos;s light when we&apos;re with our friends, co-workers, or in a relationship? Is what you&apos;re doing privately worthy of God seeing? These are all questions that we encourage you to reflect on as you listen to episode 167.<br/><br/>You can subscribe to the podcast for a new episode every Tuesday in iTunes, Sound Cloud, Google Play, Spotify, or Stitcher.<br/><br/>Like us on Facebook and Follow us on Twitter.<br/><br/>Subscribe to our website for updates on new blogs, and podcast episodes: www.adamsribpodcast.com</p>]]></description>
    <content:encoded><![CDATA[<p>Original air date: October 23, 2018<br/><br/>Is your public life reflecting your private life? Are you honoring God in all ways at all times? Why do we not always show God&apos;s light when we&apos;re with our friends, co-workers, or in a relationship? Is what you&apos;re doing privately worthy of God seeing? These are all questions that we encourage you to reflect on as you listen to episode 167.<br/><br/>You can subscribe to the podcast for a new episode every Tuesday in iTunes, Sound Cloud, Google Play, Spotify, or Stitcher.<br/><br/>Like us on Facebook and Follow us on Twitter.<br/><br/>Subscribe to our website for updates on new blogs, and podcast episodes: www.adamsribpodcast.com</p>]]></content:encoded>
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    <itunes:author>Lindsey Arnold</itunes:author>
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    <pubDate>Tue, 10 Dec 2019 00:00:00 -0500</pubDate>
    <itunes:duration>1321</itunes:duration>
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    <itunes:episode>167</itunes:episode>
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    <itunes:title>Ep 193 (Rewind) - Dating in 2019</itunes:title>
    <title>Ep 193 (Rewind) - Dating in 2019</title>
    <itunes:summary><![CDATA[Another very popular episode for ARP was Ep 193 "Dating" This topic will forever remain relevant and needed. Please sit back, listen, and let us know your experiences on dating: Original Air Date May 14, 2019  Join us for episode 193 as we discuss part 1 of what it's like to be dating in 2019. We also have a new guest co-host joining the conversation along with Brandon, Dr. Gloria "Glo" Howell.  You can subscribe to the podcast for a new episode every Tuesday in iTunes, Sound Cloud, Google Pl...]]></itunes:summary>
    <description><![CDATA[<p>Another very popular episode for ARP was Ep 193 &quot;Dating&quot; This topic will forever remain relevant and needed. Please sit back, listen, and let us know your experiences on dating:<br/>Original Air Date May 14, 2019<br/><br/>Join us for episode 193 as we discuss part 1 of what it&apos;s like to be dating in 2019. We also have a new guest co-host joining the conversation along with Brandon, Dr. Gloria &quot;Glo&quot; Howell.<br/><br/>You can subscribe to the podcast for a new episode every Tuesday in iTunes, Sound Cloud, Google Play, Spotify, or Stitcher.</p><p>Like us on Facebook and Follow us on Twitter and on Instagram.</p>]]></description>
    <content:encoded><![CDATA[<p>Another very popular episode for ARP was Ep 193 &quot;Dating&quot; This topic will forever remain relevant and needed. Please sit back, listen, and let us know your experiences on dating:<br/>Original Air Date May 14, 2019<br/><br/>Join us for episode 193 as we discuss part 1 of what it&apos;s like to be dating in 2019. We also have a new guest co-host joining the conversation along with Brandon, Dr. Gloria &quot;Glo&quot; Howell.<br/><br/>You can subscribe to the podcast for a new episode every Tuesday in iTunes, Sound Cloud, Google Play, Spotify, or Stitcher.</p><p>Like us on Facebook and Follow us on Twitter and on Instagram.</p>]]></content:encoded>
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    <itunes:author>Lindsey Arnold</itunes:author>
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    <pubDate>Tue, 03 Dec 2019 00:00:00 -0500</pubDate>
    <itunes:duration>1419</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>193</itunes:episode>
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    <itunes:title>Ep 171 (Rewind) - Beating the Odds with special guest Melanie Scott Bennett </itunes:title>
    <title>Ep 171 (Rewind) - Beating the Odds with special guest Melanie Scott Bennett </title>
    <itunes:summary><![CDATA[This POWERFUL episode still resonates with our listeners a year later. Cancer Survivor Melanie Scott Bennett shares her testimony and journey by giving thanks to the Lord. Sit back and enjoy this throwback Thanksgiving episode. Original air date November 20, 2018  In celebration of Thanksgiving we will be speaking with Melanie Scott Bennett, a wife, a Christian, a daughter, a sister, an aunt, an attorney, and a cancer survivor. In January 2013 Melanie was diagnosed with Acute Lymphoblastic Le...]]></itunes:summary>
    <description><![CDATA[<p>This POWERFUL episode still resonates with our listeners a year later. Cancer Survivor Melanie Scott Bennett shares her testimony and journey by giving thanks to the Lord. Sit back and enjoy this throwback Thanksgiving episode.<br/>Original air date November 20, 2018<br/><br/>In celebration of Thanksgiving we will be speaking with Melanie Scott Bennett, a wife, a Christian, a daughter, a sister, an aunt, an attorney, and a cancer survivor. In January 2013 Melanie was diagnosed with Acute Lymphoblastic Leukemia (ALL). After facing near death and enduring endless pain Melanie beat her cancer just as God promised she would in the beginning. Tune in to her powerful story about &quot;Beating the Odds&quot; and how grateful she is for life this Thanksgiving.<br/><br/>For resources and more of her story, you may visit Melanie&apos;s website at:<br/>www.mel-strong.com<br/><br/>Also, if you would like to learn how to be a bone marrow donor, which saved Melanie&apos;s life, you can visit the website below:<br/>www.bethematch.org<br/><br/>You can subscribe to the podcast for a new episode every Tuesday in iTunes, Sound Cloud, Google Play, Spotify, or Stitcher.</p><p>Like us on Facebook and Follow us on Twitter and on Instagram.</p><p>Subscribe to our website for updates on new blogs, and podcast episodes: <a href='https://exit.sc/?url=http%3A%2F%2Fwww.adamsribpodcast.com'>www.adamsribpodcast.com</a></p><p><br/><br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>This POWERFUL episode still resonates with our listeners a year later. Cancer Survivor Melanie Scott Bennett shares her testimony and journey by giving thanks to the Lord. Sit back and enjoy this throwback Thanksgiving episode.<br/>Original air date November 20, 2018<br/><br/>In celebration of Thanksgiving we will be speaking with Melanie Scott Bennett, a wife, a Christian, a daughter, a sister, an aunt, an attorney, and a cancer survivor. In January 2013 Melanie was diagnosed with Acute Lymphoblastic Leukemia (ALL). After facing near death and enduring endless pain Melanie beat her cancer just as God promised she would in the beginning. Tune in to her powerful story about &quot;Beating the Odds&quot; and how grateful she is for life this Thanksgiving.<br/><br/>For resources and more of her story, you may visit Melanie&apos;s website at:<br/>www.mel-strong.com<br/><br/>Also, if you would like to learn how to be a bone marrow donor, which saved Melanie&apos;s life, you can visit the website below:<br/>www.bethematch.org<br/><br/>You can subscribe to the podcast for a new episode every Tuesday in iTunes, Sound Cloud, Google Play, Spotify, or Stitcher.</p><p>Like us on Facebook and Follow us on Twitter and on Instagram.</p><p>Subscribe to our website for updates on new blogs, and podcast episodes: <a href='https://exit.sc/?url=http%3A%2F%2Fwww.adamsribpodcast.com'>www.adamsribpodcast.com</a></p><p><br/><br/><br/><br/></p>]]></content:encoded>
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    <itunes:author>Lindsey Arnold</itunes:author>
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    <pubDate>Tue, 26 Nov 2019 00:00:00 -0500</pubDate>
    <itunes:duration>1990</itunes:duration>
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    <itunes:episode>171</itunes:episode>
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  <item>
    <itunes:title>Ep 176 (Rewind)-Stop Running From God</itunes:title>
    <title>Ep 176 (Rewind)-Stop Running From God</title>
    <itunes:summary><![CDATA[Original air date January 15, 2019. Another one of our top episodes is about running from God. Listen, enjoy, and share with us your thoughts.  We run A LOT. We run home, to the store, to work, to appointments, sometimes we’ll even run from commitments, people, and responsibilities, or run away with the wrong crowd. It is in our nature to run. But since the fall, we also have been running away from God. Tune in to episode 176 with guest co-host Maqube Reese as we discuss running from God.  Yo...]]></itunes:summary>
    <description><![CDATA[<p>Original air date January 15, 2019. Another one of our top episodes is about running from God. Listen, enjoy, and share with us your thoughts.<br/><br/>We run A LOT. We run home, to the store, to work, to appointments, sometimes we’ll even run from commitments, people, and responsibilities, or run away with the wrong crowd. It is in our nature to run. But since the fall, we also have been running away from God. Tune in to episode 176 with guest co-host Maqube Reese as we discuss running from God.<br/><br/>You can subscribe to the podcast for a new episode every Tuesday in iTunes, Sound Cloud, Google Play, Spotify, or Stitcher.</p><p>Like us on Facebook and Follow us on Twitter and on Instagram.</p>]]></description>
    <content:encoded><![CDATA[<p>Original air date January 15, 2019. Another one of our top episodes is about running from God. Listen, enjoy, and share with us your thoughts.<br/><br/>We run A LOT. We run home, to the store, to work, to appointments, sometimes we’ll even run from commitments, people, and responsibilities, or run away with the wrong crowd. It is in our nature to run. But since the fall, we also have been running away from God. Tune in to episode 176 with guest co-host Maqube Reese as we discuss running from God.<br/><br/>You can subscribe to the podcast for a new episode every Tuesday in iTunes, Sound Cloud, Google Play, Spotify, or Stitcher.</p><p>Like us on Facebook and Follow us on Twitter and on Instagram.</p>]]></content:encoded>
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    <itunes:author>Lindsey Arnold</itunes:author>
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    <pubDate>Tue, 19 Nov 2019 00:00:00 -0500</pubDate>
    <itunes:duration>1376</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>176</itunes:episode>
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    <itunes:title>Ep 178 (Rewind)- Love Like You&#39;ve Never Been Hurt</itunes:title>
    <title>Ep 178 (Rewind)- Love Like You&#39;ve Never Been Hurt</title>
    <itunes:summary><![CDATA[Original air date January 29, 2019. Ep 178 discusses forgiveness, healing, and more. Please enjoy this throwback episode and tell us what you think!  It's no secret that those who are closest to us can wound us the most profoundly. Reeling from betrayal, we build walls around our hearts to protect us from the heartache, yet these are the very walls that block us from seeing hope, receiving healing and feeling love. It's time to tear down your walls, work through your wounds, repair damaged re...]]></itunes:summary>
    <description><![CDATA[<p>Original air date January 29, 2019. Ep 178 discusses forgiveness, healing, and more. Please enjoy this throwback episode and tell us what you think!<br/><br/>It&apos;s no secret that those who are closest to us can wound us the most profoundly. Reeling from betrayal, we build walls around our hearts to protect us from the heartache, yet these are the very walls that block us from seeing hope, receiving healing and feeling love. It&apos;s time to tear down your walls, work through your wounds, repair damaged relationships and discover the power of an open heart. Tune in to episode 178 as discuss how to love like you&apos;ve never been hurt.<br/><br/>You can subscribe to the podcast for a new episode every Tuesday in iTunes, Sound Cloud, Google Play, Spotify, or Stitcher.<br/><br/>Like us on Facebook and Follow us on Twitter and on Instagram.<br/>Subscribe to our website: www.adamsribpodcast.com<br/>Email us at: adamsribpodcast@gmail.com</p>]]></description>
    <content:encoded><![CDATA[<p>Original air date January 29, 2019. Ep 178 discusses forgiveness, healing, and more. Please enjoy this throwback episode and tell us what you think!<br/><br/>It&apos;s no secret that those who are closest to us can wound us the most profoundly. Reeling from betrayal, we build walls around our hearts to protect us from the heartache, yet these are the very walls that block us from seeing hope, receiving healing and feeling love. It&apos;s time to tear down your walls, work through your wounds, repair damaged relationships and discover the power of an open heart. Tune in to episode 178 as discuss how to love like you&apos;ve never been hurt.<br/><br/>You can subscribe to the podcast for a new episode every Tuesday in iTunes, Sound Cloud, Google Play, Spotify, or Stitcher.<br/><br/>Like us on Facebook and Follow us on Twitter and on Instagram.<br/>Subscribe to our website: www.adamsribpodcast.com<br/>Email us at: adamsribpodcast@gmail.com</p>]]></content:encoded>
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    <itunes:author>Lindsey Arnold</itunes:author>
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    <pubDate>Tue, 12 Nov 2019 00:00:00 -0500</pubDate>
    <itunes:duration>1159</itunes:duration>
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    <itunes:episode>178</itunes:episode>
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    <itunes:title>Ep 175 (Rewind) - Peace That Surpasses Understanding </itunes:title>
    <title>Ep 175 (Rewind) - Peace That Surpasses Understanding </title>
    <itunes:summary><![CDATA[Sit back and enjoy our 10th most downloaded episode 175  “Peace That Surpasses Understanding” Original air date January 8, 2019. In Philippians 4:7 it says we are given a promise from God in that we’ll have “peace which passes all understanding, it will guard out hearts and our minds in Christ Jesus.” But, if we can be honest…we don’t always have that peace. In episode 175 we will be discussing how to receive and sustaining that supernatural peace with the help of the Holy Spirit.  ...]]></itunes:summary>
    <description><![CDATA[<p>Sit back and enjoy our 10th most downloaded episode 175  “Peace That Surpasses Understanding”</p><p>Original air date January 8, 2019.</p><p>In Philippians 4:7 it says we are given a promise from God in that we’ll have “peace which passes all understanding, it will guard out hearts and our minds in Christ Jesus.” But, if we can be honest…we don’t always have that peace. In episode 175 we will be discussing how to receive and sustaining that supernatural peace with the help of the Holy Spirit. </p><p>You can subscribe to the podcast for a new episode every Tuesday in iTunes, Sound Cloud, Google Play, Spotify, or Stitcher.</p><p>Like us on Facebook and Follow us on Twitter and on Instagram.</p>]]></description>
    <content:encoded><![CDATA[<p>Sit back and enjoy our 10th most downloaded episode 175  “Peace That Surpasses Understanding”</p><p>Original air date January 8, 2019.</p><p>In Philippians 4:7 it says we are given a promise from God in that we’ll have “peace which passes all understanding, it will guard out hearts and our minds in Christ Jesus.” But, if we can be honest…we don’t always have that peace. In episode 175 we will be discussing how to receive and sustaining that supernatural peace with the help of the Holy Spirit. </p><p>You can subscribe to the podcast for a new episode every Tuesday in iTunes, Sound Cloud, Google Play, Spotify, or Stitcher.</p><p>Like us on Facebook and Follow us on Twitter and on Instagram.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/45003/episodes/1994482-ep-175-rewind-peace-that-surpasses-understanding.mp3" length="16109294" type="audio/mpeg" />
    <itunes:author>Lindsey Arnold</itunes:author>
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    <pubDate>Tue, 05 Nov 2019 00:00:00 -0500</pubDate>
    <itunes:duration>1340</itunes:duration>
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    <itunes:episode>175</itunes:episode>
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    <itunes:title>Ep 113 (Rewind) - I&#39;m Single, Now What? (How To Handle a Break Up)</itunes:title>
    <title>Ep 113 (Rewind) - I&#39;m Single, Now What? (How To Handle a Break Up)</title>
    <itunes:summary><![CDATA[Our 9th most downloaded episode is 113, how to handle a break up. Join Lindsey and Jessica as they discuss their single season and experiences of a recent break up. Original air date July 25, 2017  This may be a tough season, girlfriend, but you will be strong because of it. Praise God for shutting the door on something He knew wasn't His best for you. Weeping may endure for the night, but rest assured that joy—true joy—will come in the morning. Tune in and receive the information on how to h...]]></itunes:summary>
    <description><![CDATA[<p>Our 9th most downloaded episode is 113, how to handle a break up. Join Lindsey and Jessica as they discuss their single season and experiences of a recent break up.<br/>Original air date July 25, 2017<br/><br/>This may be a tough season, girlfriend, but you will be strong because of it. Praise God for shutting the door on something He knew wasn&apos;t His best for you. Weeping may endure for the night, but rest assured that joy—true joy—will come in the morning. Tune in and receive the information on how to handle a break up<br/><br/>You can subscribe to the podcast for a new episode every Tuesday in iTunes, Sound Cloud, Google Play, Spotify, or Stitcher.<br/><br/>Like us on Facebook and Follow us on Twitter and on Instagram.</p>]]></description>
    <content:encoded><![CDATA[<p>Our 9th most downloaded episode is 113, how to handle a break up. Join Lindsey and Jessica as they discuss their single season and experiences of a recent break up.<br/>Original air date July 25, 2017<br/><br/>This may be a tough season, girlfriend, but you will be strong because of it. Praise God for shutting the door on something He knew wasn&apos;t His best for you. Weeping may endure for the night, but rest assured that joy—true joy—will come in the morning. Tune in and receive the information on how to handle a break up<br/><br/>You can subscribe to the podcast for a new episode every Tuesday in iTunes, Sound Cloud, Google Play, Spotify, or Stitcher.<br/><br/>Like us on Facebook and Follow us on Twitter and on Instagram.</p>]]></content:encoded>
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    <itunes:author>Lindsey Arnold</itunes:author>
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    <pubDate>Tue, 29 Oct 2019 00:00:00 -0400</pubDate>
    <itunes:duration>1611</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>113</itunes:episode>
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  <item>
    <itunes:title>Ep 163 (Rewind) - Why Can&#39;t I Find A Godly Man?</itunes:title>
    <title>Ep 163 (Rewind) - Why Can&#39;t I Find A Godly Man?</title>
    <itunes:summary><![CDATA[Our 8th most downloaded episode is "Why Can't I Find A Godly Man? This challenge still holds true even a a year later! Revisit the conversation with us in this throwback episode! Original air date: September 25, 2018  Why does it seem so challenging to find a godly man? What has been your experience? Tell us your thoughts and join the conversation for episode 163, why can't I find a godly man?  You can subscribe to the podcast for a new episode every Tuesday in iTunes, Sound Cloud, Google Pla...]]></itunes:summary>
    <description><![CDATA[<p>Our 8th most downloaded episode is &quot;Why Can&apos;t I Find A Godly Man? This challenge still holds true even a a year later! Revisit the conversation with us in this throwback episode!<br/>Original air date: September 25, 2018<br/><br/>Why does it seem so challenging to find a godly man? What has been your experience? Tell us your thoughts and join the conversation for episode 163, why can&apos;t I find a godly man?<br/><br/>You can subscribe to the podcast for a new episode every Tuesday in iTunes, Sound Cloud, Google Play, Spotify, or Stitcher.<br/><br/>Like us on Facebook and Follow us on Twitter and on Instagram.</p>]]></description>
    <content:encoded><![CDATA[<p>Our 8th most downloaded episode is &quot;Why Can&apos;t I Find A Godly Man? This challenge still holds true even a a year later! Revisit the conversation with us in this throwback episode!<br/>Original air date: September 25, 2018<br/><br/>Why does it seem so challenging to find a godly man? What has been your experience? Tell us your thoughts and join the conversation for episode 163, why can&apos;t I find a godly man?<br/><br/>You can subscribe to the podcast for a new episode every Tuesday in iTunes, Sound Cloud, Google Play, Spotify, or Stitcher.<br/><br/>Like us on Facebook and Follow us on Twitter and on Instagram.</p>]]></content:encoded>
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    <itunes:author>Lindsey Arnold</itunes:author>
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    <pubDate>Tue, 22 Oct 2019 00:00:00 -0400</pubDate>
    <itunes:duration>1543</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>163</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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    <itunes:title>Ep 144 (Rewind)-Soul Ties</itunes:title>
    <title>Ep 144 (Rewind)-Soul Ties</title>
    <itunes:summary><![CDATA[Listen to our 7th most downloaded episode for this throwback as Lindsey and Jessica discuss soul ties. Original air date: April 17, 2018  A soul tie is defined as a spiritual connection between two people who have been physically intimate with each other or who have had an intense emotional or spiritual association or relationship. Do you have some soul ties in your life that is keeping you from fruitful relationships? Tune in to episode 144 as we discuss what a soul tie is, how to identify i...]]></itunes:summary>
    <description><![CDATA[<p>Listen to our 7th most downloaded episode for this throwback as Lindsey and Jessica discuss soul ties. Original air date: April 17, 2018<br/><br/>A soul tie is defined as a spiritual connection between two people who have been physically intimate with each other or who have had an intense emotional or spiritual association or relationship. Do you have some soul ties in your life that is keeping you from fruitful relationships? Tune in to episode 144 as we discuss what a soul tie is, how to identify if you have soul ties, and how to break free from soul ties.<br/><br/>You can subscribe to the podcast for a new episode every Tuesday in iTunes, Sound Cloud, Google Play, Spotify, or Stitcher.<br/><br/>Like us on Facebook and Follow us on Twitter and on Instagram.</p>]]></description>
    <content:encoded><![CDATA[<p>Listen to our 7th most downloaded episode for this throwback as Lindsey and Jessica discuss soul ties. Original air date: April 17, 2018<br/><br/>A soul tie is defined as a spiritual connection between two people who have been physically intimate with each other or who have had an intense emotional or spiritual association or relationship. Do you have some soul ties in your life that is keeping you from fruitful relationships? Tune in to episode 144 as we discuss what a soul tie is, how to identify if you have soul ties, and how to break free from soul ties.<br/><br/>You can subscribe to the podcast for a new episode every Tuesday in iTunes, Sound Cloud, Google Play, Spotify, or Stitcher.<br/><br/>Like us on Facebook and Follow us on Twitter and on Instagram.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/45003/episodes/1852519-ep-144-rewind-soul-ties.mp3" length="17249400" type="audio/mpeg" />
    <itunes:author>Lindsey Arnold</itunes:author>
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    <pubDate>Tue, 15 Oct 2019 00:00:00 -0400</pubDate>
    <itunes:duration>1435</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>144</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Ep 203 (Rewind)-Trauma Delivery w/Special Guest Dr. Barbara</itunes:title>
    <title>Ep 203 (Rewind)-Trauma Delivery w/Special Guest Dr. Barbara</title>
    <itunes:summary><![CDATA[Although this is a newer episode, it is our 6th most downloaded episode! It was our hope that women would listen to this episode and seek delivery and help from any trauma they may have experienced and to rely on God and their church community for freedom! Original air date July 23, 2019.  Join Lindsey for this powerful episode discussing trauma and how God can deliver you through anything. Lindsey interviews Dr. Barbara, a licensed psychologist, a trauma survivor, and a believer. Dr. Barbara...]]></itunes:summary>
    <description><![CDATA[<p>Although this is a newer episode, it is our 6th most downloaded episode! It was our hope that women would listen to this episode and seek delivery and help from any trauma they may have experienced and to rely on God and their church community for freedom!<br/>Original air date July 23, 2019.<br/><br/>Join Lindsey for this powerful episode discussing trauma and how God can deliver you through anything. Lindsey interviews Dr. Barbara, a licensed psychologist, a trauma survivor, and a believer. Dr. Barbara discusses her story, testimony, and offers guidance and wisdom and how you too can be delivered from trauma.<br/><br/>You can subscribe to the podcast for a new episode every Tuesday in iTunes, Sound Cloud, Google Play, Spotify, or Stitcher.<br/><br/>Like us on Facebook and Follow us on Twitter and on Instagram.</p>]]></description>
    <content:encoded><![CDATA[<p>Although this is a newer episode, it is our 6th most downloaded episode! It was our hope that women would listen to this episode and seek delivery and help from any trauma they may have experienced and to rely on God and their church community for freedom!<br/>Original air date July 23, 2019.<br/><br/>Join Lindsey for this powerful episode discussing trauma and how God can deliver you through anything. Lindsey interviews Dr. Barbara, a licensed psychologist, a trauma survivor, and a believer. Dr. Barbara discusses her story, testimony, and offers guidance and wisdom and how you too can be delivered from trauma.<br/><br/>You can subscribe to the podcast for a new episode every Tuesday in iTunes, Sound Cloud, Google Play, Spotify, or Stitcher.<br/><br/>Like us on Facebook and Follow us on Twitter and on Instagram.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/45003/episodes/1827508-ep-203-rewind-trauma-delivery-w-special-guest-dr-barbara.mp3" length="24029497" type="audio/mpeg" />
    <itunes:author>Lindsey Arnold</itunes:author>
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    <pubDate>Tue, 08 Oct 2019 00:00:00 -0400</pubDate>
    <itunes:duration>2000</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>203</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>Ep 138 (Rewind)-Let Go &amp; Let God</itunes:title>
    <title>Ep 138 (Rewind)-Let Go &amp; Let God</title>
    <itunes:summary><![CDATA[Sit back and enjoy this throwback episode (original air date March 6, 2018) of letting go and letting God! Our 5th most downloaded episode  In this episode we discuss how to surrender control to God and let him have his way in our lives. "Let Go and Let God" is about control issues and how to overcome them. Tune in to this phenomenal episode.  You can subscribe to the podcast for a new episode every Tuesday in iTunes, Sound Cloud, Google Play, Spotify, or Stitcher. Like us on Facebook and Fol...]]></itunes:summary>
    <description><![CDATA[<p>Sit back and enjoy this throwback episode (original air date March 6, 2018) of letting go and letting God! Our 5th most downloaded episode<br/><br/>In this episode we discuss how to surrender control to God and let him have his way in our lives. &quot;Let Go and Let God&quot; is about control issues and how to overcome them. Tune in to this phenomenal episode.<br/><br/>You can subscribe to the podcast for a new episode every Tuesday in iTunes, Sound Cloud, Google Play, Spotify, or Stitcher.</p><p>Like us on Facebook and Follow us on Twitter and on Instagram.</p><p>Subscribe to our website for updates on new blogs, and podcast episodes: <a href='https://gate.sc/?url=http%3A%2F%2Fwww.adamsribpodcast.com&amp;token=e09753-1-1569870903048'>www.adamsribpodcast.com</a></p>]]></description>
    <content:encoded><![CDATA[<p>Sit back and enjoy this throwback episode (original air date March 6, 2018) of letting go and letting God! Our 5th most downloaded episode<br/><br/>In this episode we discuss how to surrender control to God and let him have his way in our lives. &quot;Let Go and Let God&quot; is about control issues and how to overcome them. Tune in to this phenomenal episode.<br/><br/>You can subscribe to the podcast for a new episode every Tuesday in iTunes, Sound Cloud, Google Play, Spotify, or Stitcher.</p><p>Like us on Facebook and Follow us on Twitter and on Instagram.</p><p>Subscribe to our website for updates on new blogs, and podcast episodes: <a href='https://gate.sc/?url=http%3A%2F%2Fwww.adamsribpodcast.com&amp;token=e09753-1-1569870903048'>www.adamsribpodcast.com</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/45003/episodes/1792465-ep-138-rewind-let-go-let-god.mp3" length="15821561" type="audio/mpeg" />
    <itunes:author>Lindsey Arnold</itunes:author>
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    <pubDate>Tue, 01 Oct 2019 00:00:00 -0400</pubDate>
    <itunes:duration>1316</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>138</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Ep 159 (Rewind)-Your Authority in God</itunes:title>
    <title>Ep 159 (Rewind)-Your Authority in God</title>
    <itunes:summary><![CDATA[(Original air date, July 31, 2018)  Join us for another throwback and our 4th most popular episode, "Your Authority in God"  In Matthew it states that He who is in us is greater than He who is in the world. Meaning that God's power is greater than the power of the enemy. Join us for episode 159 as we discuss your authority in God.   You can subscribe to the podcast for a new episode every Tuesday in iTunes, Sound Cloud, Google Play, Spotify, or Stitcher.  Like us on Facebook and Follow us on ...]]></itunes:summary>
    <description><![CDATA[<p>(Original air date, July 31, 2018)<br/><br/>Join us for another throwback and our 4th most popular episode, &quot;Your Authority in God&quot;<br/><br/>In Matthew it states that He who is in us is greater than He who is in the world. Meaning that God&apos;s power is greater than the power of the enemy. Join us for episode 159 as we discuss your authority in God. <br/><br/>You can subscribe to the podcast for a new episode every Tuesday in iTunes, Sound Cloud, Google Play, Spotify, or Stitcher.<br/><br/>Like us on Facebook and Follow us on Twitter and on Instagram.<br/><br/>Subscribe to our website for updates on new blogs, and podcast episodes: <a href='https://gate.sc/?url=http%3A%2F%2Fwww.adamsribpodcast.com&amp;token=c8194c-1-1569259119521'>www.adamsribpodcast.com</a></p>]]></description>
    <content:encoded><![CDATA[<p>(Original air date, July 31, 2018)<br/><br/>Join us for another throwback and our 4th most popular episode, &quot;Your Authority in God&quot;<br/><br/>In Matthew it states that He who is in us is greater than He who is in the world. Meaning that God&apos;s power is greater than the power of the enemy. Join us for episode 159 as we discuss your authority in God. <br/><br/>You can subscribe to the podcast for a new episode every Tuesday in iTunes, Sound Cloud, Google Play, Spotify, or Stitcher.<br/><br/>Like us on Facebook and Follow us on Twitter and on Instagram.<br/><br/>Subscribe to our website for updates on new blogs, and podcast episodes: <a href='https://gate.sc/?url=http%3A%2F%2Fwww.adamsribpodcast.com&amp;token=c8194c-1-1569259119521'>www.adamsribpodcast.com</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/45003/episodes/1755361-ep-159-rewind-your-authority-in-god.mp3" length="15227546" type="audio/mpeg" />
    <itunes:author>Lindsey Arnold</itunes:author>
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    <pubDate>Tue, 24 Sep 2019 00:00:00 -0400</pubDate>
    <itunes:duration>1266</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>150</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Ep 172 (Rewind) #RelationshipGoals</itunes:title>
    <title>Ep 172 (Rewind) #RelationshipGoals</title>
    <itunes:summary><![CDATA[Original release date, November 27, 2018. This is our 3rd most downloaded episode! Join the conversation again as we discuss #RelationshipGoals  Most of us have "relationship goals." We look at our ideal couples on social media and re-post them with #RelationshipGoals. But, are your goals Christ-centered and Bible based? In this episode we'll be discussing our own relationship goals and biblical principles of relationships.  You can subscribe to the podcast for a new episode every Tuesday in ...]]></itunes:summary>
    <description><![CDATA[<p>Original release date, November 27, 2018. This is our 3rd most downloaded episode! Join the conversation again as we discuss #RelationshipGoals<br/><br/>Most of us have &quot;relationship goals.&quot; We look at our ideal couples on social media and re-post them with #RelationshipGoals. But, are your goals Christ-centered and Bible based? In this episode we&apos;ll be discussing our own relationship goals and biblical principles of relationships.<br/><br/>You can subscribe to the podcast for a new episode every Tuesday in iTunes, Sound Cloud, Google Play, Spotify, or Stitcher.</p><p>Like us on Facebook and Follow us on Twitter and on Instagram.</p><p>Subscribe to our website for updates on new blogs, and podcast episodes: <a href='https://exit.sc/?url=http%3A%2F%2Fwww.adamsribpodcast.com'>www.adamsribpodcast.com</a></p>]]></description>
    <content:encoded><![CDATA[<p>Original release date, November 27, 2018. This is our 3rd most downloaded episode! Join the conversation again as we discuss #RelationshipGoals<br/><br/>Most of us have &quot;relationship goals.&quot; We look at our ideal couples on social media and re-post them with #RelationshipGoals. But, are your goals Christ-centered and Bible based? In this episode we&apos;ll be discussing our own relationship goals and biblical principles of relationships.<br/><br/>You can subscribe to the podcast for a new episode every Tuesday in iTunes, Sound Cloud, Google Play, Spotify, or Stitcher.</p><p>Like us on Facebook and Follow us on Twitter and on Instagram.</p><p>Subscribe to our website for updates on new blogs, and podcast episodes: <a href='https://exit.sc/?url=http%3A%2F%2Fwww.adamsribpodcast.com'>www.adamsribpodcast.com</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/45003/episodes/1716133-ep-172-rewind-relationshipgoals.mp3" length="19121457" type="audio/mpeg" />
    <itunes:author>Lindsey Arnold</itunes:author>
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    <pubDate>Tue, 17 Sep 2019 00:00:00 -0400</pubDate>
    <itunes:duration>1591</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>172</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>Ep 2 (Rewind)-How to Handle Stress and Anxiety</itunes:title>
    <title>Ep 2 (Rewind)-How to Handle Stress and Anxiety</title>
    <itunes:summary><![CDATA[Enjoy yet another throwback episode to when Lindsey and Jessica first started out! As ARP takes a spiritual break for the year, we wanted to revisit this important episode of how to handle stress and anxiety with God and practical tips. It is just as important today as it was when we recorded on March 3, 2015. This is our second most downloaded episode. Sit back and enjoy the conversation!  7 out of 10 adults daily experience stress and anxiety. God wants us to lean on him and not our own und...]]></itunes:summary>
    <description><![CDATA[<p>Enjoy yet another throwback episode to when Lindsey and Jessica first started out! As ARP takes a spiritual break for the year, we wanted to revisit this important episode of how to handle stress and anxiety with God and practical tips. It is just as important today as it was when we recorded on March 3, 2015. This is our second most downloaded episode. Sit back and enjoy the conversation!<br/><br/>7 out of 10 adults daily experience stress and anxiety. God wants us to lean on him and not our own understanding. Listen to episode 2 of the Adam&apos;s Rib podcast to learn about how to handle stress and anxiety God&apos;s way. Proverbs 3:5 “Trust in the Lord with all your heart and do not lean on your own understanding”<br/><br/>You can subscribe to the podcast for a new episode every Tuesday in iTunes, Sound Cloud, Google Play, Spotify, or Stitcher.<br/><br/>Like us on Facebook and Follow us on Twitter and on Instagram.</p>]]></description>
    <content:encoded><![CDATA[<p>Enjoy yet another throwback episode to when Lindsey and Jessica first started out! As ARP takes a spiritual break for the year, we wanted to revisit this important episode of how to handle stress and anxiety with God and practical tips. It is just as important today as it was when we recorded on March 3, 2015. This is our second most downloaded episode. Sit back and enjoy the conversation!<br/><br/>7 out of 10 adults daily experience stress and anxiety. God wants us to lean on him and not our own understanding. Listen to episode 2 of the Adam&apos;s Rib podcast to learn about how to handle stress and anxiety God&apos;s way. Proverbs 3:5 “Trust in the Lord with all your heart and do not lean on your own understanding”<br/><br/>You can subscribe to the podcast for a new episode every Tuesday in iTunes, Sound Cloud, Google Play, Spotify, or Stitcher.<br/><br/>Like us on Facebook and Follow us on Twitter and on Instagram.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/45003/episodes/1680241-ep-2-rewind-how-to-handle-stress-and-anxiety.mp3" length="14487210" type="audio/mpeg" />
    <itunes:author>Lindsey Arnold</itunes:author>
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    <pubDate>Tue, 10 Sep 2019 00:00:00 -0400</pubDate>
    <itunes:duration>1204</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>2</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>Ep 1 (Rewind)-Discovering Your Purpose</itunes:title>
    <title>Ep 1 (Rewind)-Discovering Your Purpose</title>
    <itunes:summary><![CDATA[A throwback to when Lindsey and Jessica were the duo of ARP's very first episode! This episodes is the top most downloaded episodes out of 203 episodes. Original release date: February 24, 2015.  What is my purpose God? What have you called me to do? Have you ever had these questions? It is so important to know and operate in God’s purpose for your life. Man’s purpose on earth is to 1) glorify God and enjoy fellowship with Him, 2) have good relationships with others, 3) work, and 4) have domi...]]></itunes:summary>
    <description><![CDATA[<p>A throwback to when Lindsey and Jessica were the duo of ARP&apos;s very first episode! This episodes is the top most downloaded episodes out of 203 episodes. Original release date: February 24, 2015.<br/><br/>What is my purpose God? What have you called me to do? Have you ever had these questions? It is so important to know and operate in God’s purpose for your life. Man’s purpose on earth is to 1) glorify God and enjoy fellowship with Him, 2) have good relationships with others, 3) work, and 4) have dominion over the earth. God has a specific purpose for everyone outside of what he created man to do. Listen to episode one podcast of Adam’s Rib to hear about how to discover God’s purpose for your life. Jeremiah 1: 5 “Before I created you in the womb I knew you; before you were born I set you apart; I made you a prophet to the nations.”<br/><br/>You can subscribe to the podcast for a new episode every Tuesday in iTunes, Sound Cloud, Google Play, Spotify, or Stitcher.<br/><br/>Like us on Facebook and Follow us on Twitter and on Instagram.</p>]]></description>
    <content:encoded><![CDATA[<p>A throwback to when Lindsey and Jessica were the duo of ARP&apos;s very first episode! This episodes is the top most downloaded episodes out of 203 episodes. Original release date: February 24, 2015.<br/><br/>What is my purpose God? What have you called me to do? Have you ever had these questions? It is so important to know and operate in God’s purpose for your life. Man’s purpose on earth is to 1) glorify God and enjoy fellowship with Him, 2) have good relationships with others, 3) work, and 4) have dominion over the earth. God has a specific purpose for everyone outside of what he created man to do. Listen to episode one podcast of Adam’s Rib to hear about how to discover God’s purpose for your life. Jeremiah 1: 5 “Before I created you in the womb I knew you; before you were born I set you apart; I made you a prophet to the nations.”<br/><br/>You can subscribe to the podcast for a new episode every Tuesday in iTunes, Sound Cloud, Google Play, Spotify, or Stitcher.<br/><br/>Like us on Facebook and Follow us on Twitter and on Instagram.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/45003/episodes/1627936-ep-1-rewind-discovering-your-purpose.mp3" length="14487194" type="audio/mpeg" />
    <itunes:author>Lindsey Arnold</itunes:author>
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    <pubDate>Tue, 03 Sep 2019 00:00:00 -0400</pubDate>
    <itunes:duration>1204</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>1</itunes:episode>
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    <itunes:title>Trauma Delivery w/Special Guest Dr. Barbara Episode 203</itunes:title>
    <title>Trauma Delivery w/Special Guest Dr. Barbara Episode 203</title>
    <itunes:summary><![CDATA[Join Lindsey for this powerful episode discussing trauma and how God can deliver you through anything. Lindsey interviews Dr. Barbara, a licensed psychologist, a trauma survivor, and a believer. Dr. Barbara discusses her story, testimony, and offers guidance and wisdom and how you too can be delivered from trauma.  You can subscribe to the podcast for a new episode every Tuesday in iTunes, Sound Cloud, Google Play, Spotify, or Stitcher.  Like us on Facebook and Follow us on Twitter and on Ins...]]></itunes:summary>
    <description><![CDATA[<p>Join Lindsey for this powerful episode discussing trauma and how God can deliver you through anything. Lindsey interviews Dr. Barbara, a licensed psychologist, a trauma survivor, and a believer. Dr. Barbara discusses her story, testimony, and offers guidance and wisdom and how you too can be delivered from trauma.<br/><br/>You can subscribe to the podcast for a new episode every Tuesday in iTunes, Sound Cloud, Google Play, Spotify, or Stitcher.<br/><br/>Like us on Facebook and Follow us on Twitter and on Instagram.</p>]]></description>
    <content:encoded><![CDATA[<p>Join Lindsey for this powerful episode discussing trauma and how God can deliver you through anything. Lindsey interviews Dr. Barbara, a licensed psychologist, a trauma survivor, and a believer. Dr. Barbara discusses her story, testimony, and offers guidance and wisdom and how you too can be delivered from trauma.<br/><br/>You can subscribe to the podcast for a new episode every Tuesday in iTunes, Sound Cloud, Google Play, Spotify, or Stitcher.<br/><br/>Like us on Facebook and Follow us on Twitter and on Instagram.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/45003/episodes/1442539-trauma-delivery-w-special-guest-dr-barbara-episode-203.mp3" length="24029489" type="audio/mpeg" />
    <itunes:author>Lindsey Arnold</itunes:author>
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    <pubDate>Tue, 23 Jul 2019 00:00:00 -0400</pubDate>
    <itunes:duration>2000</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>203</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>ARP Table Talk Pt 2, Episode 202</itunes:title>
    <title>ARP Table Talk Pt 2, Episode 202</title>
    <itunes:summary><![CDATA[Join host Lindsey and guest co-hosts Jamie, Glo, and Rhemma as they discuss hot topics in a round table discussion in part 2 of 2.  You can subscribe to the podcast for a new episode every Tuesday in iTunes, Sound Cloud, Google Play, Spotify, or Stitcher.  Like us on Facebook and Follow us on Twitter and on Instagram. ]]></itunes:summary>
    <description><![CDATA[<p>Join host Lindsey and guest co-hosts Jamie, Glo, and Rhemma as they discuss hot topics in a round table discussion in part 2 of 2.<br/><br/>You can subscribe to the podcast for a new episode every Tuesday in iTunes, Sound Cloud, Google Play, Spotify, or Stitcher.<br/><br/>Like us on Facebook and Follow us on Twitter and on Instagram.</p>]]></description>
    <content:encoded><![CDATA[<p>Join host Lindsey and guest co-hosts Jamie, Glo, and Rhemma as they discuss hot topics in a round table discussion in part 2 of 2.<br/><br/>You can subscribe to the podcast for a new episode every Tuesday in iTunes, Sound Cloud, Google Play, Spotify, or Stitcher.<br/><br/>Like us on Facebook and Follow us on Twitter and on Instagram.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/45003/episodes/1411738-arp-table-talk-pt-2-episode-202.mp3" length="16973561" type="audio/mpeg" />
    <itunes:author>Lindsey Arnold</itunes:author>
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    <pubDate>Tue, 16 Jul 2019 00:00:00 -0400</pubDate>
    <itunes:duration>1412</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>202</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>ARP Table Talk Pt 1, Episode 201</itunes:title>
    <title>ARP Table Talk Pt 1, Episode 201</title>
    <itunes:summary><![CDATA[Join host Lindsey and guest co-hosts Jamie, Glo, and Rhemma as they discuss hot topics in a round table discussion in part 1 of 2.  You can subscribe to the podcast for a new episode every Tuesday in iTunes, Sound Cloud, Google Play, Spotify, or Stitcher.  Like us on Facebook and Follow us on Twitter and on Instagram. ]]></itunes:summary>
    <description><![CDATA[<p>Join host Lindsey and guest co-hosts Jamie, Glo, and Rhemma as they discuss hot topics in a round table discussion in part 1 of 2.<br/><br/>You can subscribe to the podcast for a new episode every Tuesday in iTunes, Sound Cloud, Google Play, Spotify, or Stitcher.<br/><br/>Like us on Facebook and Follow us on Twitter and on Instagram.</p>]]></description>
    <content:encoded><![CDATA[<p>Join host Lindsey and guest co-hosts Jamie, Glo, and Rhemma as they discuss hot topics in a round table discussion in part 1 of 2.<br/><br/>You can subscribe to the podcast for a new episode every Tuesday in iTunes, Sound Cloud, Google Play, Spotify, or Stitcher.<br/><br/>Like us on Facebook and Follow us on Twitter and on Instagram.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/45003/episodes/1387381-arp-table-talk-pt-1-episode-201.mp3" length="14897453" type="audio/mpeg" />
    <itunes:author>Lindsey Arnold</itunes:author>
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    <pubDate>Tue, 09 Jul 2019 06:00:00 -0400</pubDate>
    <itunes:duration>1239</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>201</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Celebration! Hot Topics Episode 200</itunes:title>
    <title>Celebration! Hot Topics Episode 200</title>
    <itunes:summary><![CDATA["Celebrate good times, come on!" It's a celebration for ARP as we enter our 200th episode. Join Lindsey and Brandon in the conversation of hot topics about reality television, mental health, and more!  You can subscribe to the podcast for a new episode every Tuesday in iTunes, Sound Cloud, Google Play, Spotify, or Stitcher.  Like us on Facebook and Follow us on Twitter and on Instagram.     ]]></itunes:summary>
    <description><![CDATA[<p>&quot;Celebrate good times, come on!&quot; It&apos;s a celebration for ARP as we enter our 200th episode. Join Lindsey and Brandon in the conversation of hot topics about reality television, mental health, and more!<br/><br/>You can subscribe to the podcast for a new episode every Tuesday in iTunes, Sound Cloud, Google Play, Spotify, or Stitcher.<br/><br/>Like us on Facebook and Follow us on Twitter and on Instagram.</p><p><br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>&quot;Celebrate good times, come on!&quot; It&apos;s a celebration for ARP as we enter our 200th episode. Join Lindsey and Brandon in the conversation of hot topics about reality television, mental health, and more!<br/><br/>You can subscribe to the podcast for a new episode every Tuesday in iTunes, Sound Cloud, Google Play, Spotify, or Stitcher.<br/><br/>Like us on Facebook and Follow us on Twitter and on Instagram.</p><p><br/><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/45003/episodes/1357372-celebration-hot-topics-episode-200.mp3" length="15641322" type="audio/mpeg" />
    <itunes:author>Lindsey Arnold</itunes:author>
    <guid isPermaLink="false">Buzzsprout-1357372</guid>
    <pubDate>Tue, 02 Jul 2019 07:00:00 -0400</pubDate>
    <itunes:duration>1301</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>200</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>A Look Back Episode 199</itunes:title>
    <title>A Look Back Episode 199</title>
    <itunes:summary><![CDATA[Can’t believe we’re approaching episode 200! Tune in to this week’s episode as we take a look back and go down memory lane in preparing for episode 200!  You can subscribe to the podcast for a new episode every Tuesday in iTunes, Sound Cloud, Google Play, Spotify, or Stitcher.  Like us on Facebook and Follow us on Twitter and on Instagram. ]]></itunes:summary>
    <description><![CDATA[<p>Can’t believe we’re approaching episode 200! Tune in to this week’s episode as we take a look back and go down memory lane in preparing for episode 200!<br/><br/>You can subscribe to the podcast for a new episode every Tuesday in iTunes, Sound Cloud, Google Play, Spotify, or Stitcher.<br/><br/>Like us on Facebook and Follow us on Twitter and on Instagram.</p>]]></description>
    <content:encoded><![CDATA[<p>Can’t believe we’re approaching episode 200! Tune in to this week’s episode as we take a look back and go down memory lane in preparing for episode 200!<br/><br/>You can subscribe to the podcast for a new episode every Tuesday in iTunes, Sound Cloud, Google Play, Spotify, or Stitcher.<br/><br/>Like us on Facebook and Follow us on Twitter and on Instagram.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/45003/episodes/1324393-a-look-back-episode-199.mp3" length="17165386" type="audio/mpeg" />
    <itunes:author>Lindsey Arnold</itunes:author>
    <guid isPermaLink="false">Buzzsprout-1324393</guid>
    <pubDate>Tue, 25 Jun 2019 00:00:00 -0400</pubDate>
    <itunes:duration>1428</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>199</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Refuel My Fire Episode 198</itunes:title>
    <title>Refuel My Fire Episode 198</title>
    <itunes:summary><![CDATA[If we’re honest we need spiritual energy because it’s not easy living in this world but not being of this world. In this episode we'll be discussing how to refuel your fire for God!  You can subscribe to the podcast for a new episode every Tuesday in iTunes, Sound Cloud, Google Play, Spotify, or Stitcher.  Like us on Facebook and Follow us on Twitter and on Instagram. ]]></itunes:summary>
    <description><![CDATA[<p>If we’re honest we need spiritual energy because it’s not easy living in this world but not being of this world. In this episode we&apos;ll be discussing how to refuel your fire for God!<br/><br/>You can subscribe to the podcast for a new episode every Tuesday in iTunes, Sound Cloud, Google Play, Spotify, or Stitcher.<br/><br/>Like us on Facebook and Follow us on Twitter and on Instagram.</p>]]></description>
    <content:encoded><![CDATA[<p>If we’re honest we need spiritual energy because it’s not easy living in this world but not being of this world. In this episode we&apos;ll be discussing how to refuel your fire for God!<br/><br/>You can subscribe to the podcast for a new episode every Tuesday in iTunes, Sound Cloud, Google Play, Spotify, or Stitcher.<br/><br/>Like us on Facebook and Follow us on Twitter and on Instagram.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/45003/episodes/1291177-refuel-my-fire-episode-198.mp3" length="12785284" type="audio/mpeg" />
    <itunes:author>Lindsey Arnold</itunes:author>
    <guid isPermaLink="false">Buzzsprout-1291177</guid>
    <pubDate>Tue, 18 Jun 2019 00:00:00 -0400</pubDate>
    <itunes:duration>1063</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>198</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Fatherly Leadership (Father&#39;s Day 2019) Episode 197</itunes:title>
    <title>Fatherly Leadership (Father&#39;s Day 2019) Episode 197</title>
    <itunes:summary><![CDATA[Join the conversation as we discuss fathers, godly leadership, and our experiences with our own fathers and the men in our lives who have affected us. We discuss battles, lack of a father, favorite memories of our fathers, etc. This will be a honest and vulnerable conversation that you don’t want to miss!  You can subscribe to the podcast for a new episode every Tuesday in iTunes, Sound Cloud, Google Play, Spotify, or Stitcher.  Like us on Facebook and Follow us on Twitter and on Instagram. ]]></itunes:summary>
    <description><![CDATA[<p>Join the conversation as we discuss fathers, godly leadership, and our experiences with our own fathers and the men in our lives who have affected us. We discuss battles, lack of a father, favorite memories of our fathers, etc. This will be a honest and vulnerable conversation that you don’t want to miss!<br/><br/>You can subscribe to the podcast for a new episode every Tuesday in iTunes, Sound Cloud, Google Play, Spotify, or Stitcher.<br/><br/>Like us on Facebook and Follow us on Twitter and on Instagram.</p>]]></description>
    <content:encoded><![CDATA[<p>Join the conversation as we discuss fathers, godly leadership, and our experiences with our own fathers and the men in our lives who have affected us. We discuss battles, lack of a father, favorite memories of our fathers, etc. This will be a honest and vulnerable conversation that you don’t want to miss!<br/><br/>You can subscribe to the podcast for a new episode every Tuesday in iTunes, Sound Cloud, Google Play, Spotify, or Stitcher.<br/><br/>Like us on Facebook and Follow us on Twitter and on Instagram.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/45003/episodes/1260680-fatherly-leadership-father-s-day-2019-episode-197.mp3" length="10292938" type="audio/mpeg" />
    <itunes:author>Lindsey Arnold</itunes:author>
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    <pubDate>Tue, 11 Jun 2019 00:00:00 -0400</pubDate>
    <itunes:duration>1283</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>197</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>In the Room Episode 196</itunes:title>
    <title>In the Room Episode 196</title>
    <itunes:summary><![CDATA[Tune in to this powerful episode, 196 “In the Room” as we discuss God’s presence and inviting him into your space.   You can subscribe to the podcast for a new episode every Tuesday in iTunes, Sound Cloud, Google Play, Spotify, or Stitcher.  Like us on Facebook and Follow us on Twitter and on Instagram. ]]></itunes:summary>
    <description><![CDATA[<p>Tune in to this powerful episode, 196 “In the Room” as we discuss God’s presence and inviting him into your space. <br/><br/>You can subscribe to the podcast for a new episode every Tuesday in iTunes, Sound Cloud, Google Play, Spotify, or Stitcher.<br/><br/>Like us on Facebook and Follow us on Twitter and on Instagram.</p>]]></description>
    <content:encoded><![CDATA[<p>Tune in to this powerful episode, 196 “In the Room” as we discuss God’s presence and inviting him into your space. <br/><br/>You can subscribe to the podcast for a new episode every Tuesday in iTunes, Sound Cloud, Google Play, Spotify, or Stitcher.<br/><br/>Like us on Facebook and Follow us on Twitter and on Instagram.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/45003/episodes/1231580-in-the-room-episode-196.mp3" length="11160969" type="audio/mpeg" />
    <itunes:author>Lindsey Arnold</itunes:author>
    <guid isPermaLink="false">Buzzsprout-1231580</guid>
    <pubDate>Tue, 04 Jun 2019 00:00:00 -0400</pubDate>
    <itunes:duration>1391</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>196</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Dating in 2019 Pt 2 Episode 195</itunes:title>
    <title>Dating in 2019 Pt 2 Episode 195</title>
    <itunes:summary><![CDATA[Join us for part 2 of Dating in 2019 episode 195 as we further discuss what it's like to be dating in 2019. You can catch part 1 in episode 193 with Lindsey, Brandon, and guest co-host Gloria "Glo."  You can subscribe to the podcast for a new episode every Tuesday in iTunes, Sound Cloud, Google Play, Spotify, or Stitcher. Like us on Facebook and Follow us on Twitter and on Instagram. ]]></itunes:summary>
    <description><![CDATA[<p>Join us for part 2 of Dating in 2019 episode 195 as we further discuss what it&apos;s like to be dating in 2019. You can catch part 1 in episode 193 with Lindsey, Brandon, and guest co-host Gloria &quot;Glo.&quot;<br/><br/>You can subscribe to the podcast for a new episode every Tuesday in iTunes, Sound Cloud, Google Play, Spotify, or Stitcher.</p><p>Like us on Facebook and Follow us on Twitter and on Instagram.</p>]]></description>
    <content:encoded><![CDATA[<p>Join us for part 2 of Dating in 2019 episode 195 as we further discuss what it&apos;s like to be dating in 2019. You can catch part 1 in episode 193 with Lindsey, Brandon, and guest co-host Gloria &quot;Glo.&quot;<br/><br/>You can subscribe to the podcast for a new episode every Tuesday in iTunes, Sound Cloud, Google Play, Spotify, or Stitcher.</p><p>Like us on Facebook and Follow us on Twitter and on Instagram.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/45003/episodes/1200719-dating-in-2019-pt-2-episode-195.mp3" length="10364996" type="audio/mpeg" />
    <itunes:author>Lindsey Arnold</itunes:author>
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    <pubDate>Tue, 28 May 2019 00:00:00 -0400</pubDate>
    <itunes:duration>1292</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>195</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>What To Do When You Don&#39;t Know What To Do Episode 194</itunes:title>
    <title>What To Do When You Don&#39;t Know What To Do Episode 194</title>
    <itunes:summary><![CDATA[Sometimes, we just flat-out have no idea what to do, what to choose, how to make the best decision. But, if we trust God with our lives, that means we can trust Him with the choices and decisions that are looming over us. In episode 194 we discuss what to do when you simply have no clue what to do!  You can subscribe to the podcast for a new episode every Tuesday in iTunes, Sound Cloud, Google Play, Spotify, or Stitcher.  Like us on Facebook and Follow us on Twitter and on Instagram. ]]></itunes:summary>
    <description><![CDATA[<p>Sometimes, we just flat-out have no idea what to do, what to choose, how to make the best decision. But, if we trust God with our lives, that means we can trust Him with the choices and decisions that are looming over us. In episode 194 we discuss what to do when you simply have no clue what to do!<br/><br/>You can subscribe to the podcast for a new episode every Tuesday in iTunes, Sound Cloud, Google Play, Spotify, or Stitcher.<br/><br/>Like us on Facebook and Follow us on Twitter and on Instagram.</p>]]></description>
    <content:encoded><![CDATA[<p>Sometimes, we just flat-out have no idea what to do, what to choose, how to make the best decision. But, if we trust God with our lives, that means we can trust Him with the choices and decisions that are looming over us. In episode 194 we discuss what to do when you simply have no clue what to do!<br/><br/>You can subscribe to the podcast for a new episode every Tuesday in iTunes, Sound Cloud, Google Play, Spotify, or Stitcher.<br/><br/>Like us on Facebook and Follow us on Twitter and on Instagram.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/45003/episodes/1169015-what-to-do-when-you-don-t-know-what-to-do-episode-194.mp3" length="9789092" type="audio/mpeg" />
    <itunes:author>Lindsey Arnold</itunes:author>
    <guid isPermaLink="false">Buzzsprout-1169015</guid>
    <pubDate>Tue, 21 May 2019 00:00:00 -0400</pubDate>
    <itunes:duration>1220</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>194</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Dating in 2019 Episode 193</itunes:title>
    <title>Dating in 2019 Episode 193</title>
    <itunes:summary><![CDATA[Join us for episode 193 as we discuss part 1 of what it's like to be dating in 2019. We also have a new guest co-host joining the conversation along with Brandon, Dr. Gloria "Glo" Howell.  You can subscribe to the podcast for a new episode every Tuesday in iTunes, Sound Cloud, Google Play, Spotify, or Stitcher. Like us on Facebook and Follow us on Twitter and on Instagram. ]]></itunes:summary>
    <description><![CDATA[<p>Join us for episode 193 as we discuss part 1 of what it&apos;s like to be dating in 2019. We also have a new guest co-host joining the conversation along with Brandon, Dr. Gloria &quot;Glo&quot; Howell.<br/><br/>You can subscribe to the podcast for a new episode every Tuesday in iTunes, Sound Cloud, Google Play, Spotify, or Stitcher.</p><p>Like us on Facebook and Follow us on Twitter and on Instagram.</p>]]></description>
    <content:encoded><![CDATA[<p>Join us for episode 193 as we discuss part 1 of what it&apos;s like to be dating in 2019. We also have a new guest co-host joining the conversation along with Brandon, Dr. Gloria &quot;Glo&quot; Howell.<br/><br/>You can subscribe to the podcast for a new episode every Tuesday in iTunes, Sound Cloud, Google Play, Spotify, or Stitcher.</p><p>Like us on Facebook and Follow us on Twitter and on Instagram.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/45003/episodes/1129736-dating-in-2019-episode-193.mp3" length="11389366" type="audio/mpeg" />
    <itunes:author>Lindsey Arnold</itunes:author>
    <guid isPermaLink="false">Buzzsprout-1129736</guid>
    <pubDate>Tue, 14 May 2019 00:00:00 -0400</pubDate>
    <itunes:duration>1419</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>193</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Birth Effects Episode 192</itunes:title>
    <title>Birth Effects Episode 192</title>
    <itunes:summary><![CDATA[We look at sin based on how it affects us and how it started within us. Was I born this way or was I taught this way? We'll be answering these questions and discussing "Birth Effects" in episode 192.  You can subscribe to the podcast for a new episode every Tuesday in iTunes, Sound Cloud, Google Play, Spotify, or Stitcher. Like us on Facebook and Follow us on Twitter and on Instagram. ]]></itunes:summary>
    <description><![CDATA[<p>We look at sin based on how it affects us and how it started within us. Was I born this way or was I taught this way? We&apos;ll be answering these questions and discussing &quot;Birth Effects&quot; in episode 192.<br/><br/>You can subscribe to the podcast for a new episode every Tuesday in iTunes, Sound Cloud, Google Play, Spotify, or Stitcher.</p><p>Like us on Facebook and Follow us on Twitter and on Instagram.</p>]]></description>
    <content:encoded><![CDATA[<p>We look at sin based on how it affects us and how it started within us. Was I born this way or was I taught this way? We&apos;ll be answering these questions and discussing &quot;Birth Effects&quot; in episode 192.<br/><br/>You can subscribe to the podcast for a new episode every Tuesday in iTunes, Sound Cloud, Google Play, Spotify, or Stitcher.</p><p>Like us on Facebook and Follow us on Twitter and on Instagram.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/45003/episodes/1094570-birth-effects-episode-192.mp3" length="11589357" type="audio/mpeg" />
    <itunes:author>Lindsey Arnold</itunes:author>
    <guid isPermaLink="false">Buzzsprout-1094570</guid>
    <pubDate>Tue, 07 May 2019 00:00:00 -0400</pubDate>
    <itunes:duration>1444</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>192</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Humbling Yourself Episode 191</itunes:title>
    <title>Humbling Yourself Episode 191</title>
    <itunes:summary><![CDATA[We are to humble ourselves before the Lord. Let’s choose humility over self-esteem, to humble ourselves so we can be exalted in Christ alone. Tune in to episode 191 as we discuss humbling ourselves.  You can subscribe to the podcast for a new episode every Tuesday in iTunes, Sound Cloud, Google Play, Spotify, or Stitcher. Like us on Facebook and Follow us on Twitter and on Instagram. ]]></itunes:summary>
    <description><![CDATA[<p>We are to humble ourselves before the Lord. Let’s choose humility over self-esteem, to humble ourselves so we can be exalted in Christ alone. Tune in to episode 191 as we discuss humbling ourselves.<br/><br/>You can subscribe to the podcast for a new episode every Tuesday in iTunes, Sound Cloud, Google Play, Spotify, or Stitcher.</p><p>Like us on Facebook and Follow us on Twitter and on Instagram.</p>]]></description>
    <content:encoded><![CDATA[<p>We are to humble ourselves before the Lord. Let’s choose humility over self-esteem, to humble ourselves so we can be exalted in Christ alone. Tune in to episode 191 as we discuss humbling ourselves.<br/><br/>You can subscribe to the podcast for a new episode every Tuesday in iTunes, Sound Cloud, Google Play, Spotify, or Stitcher.</p><p>Like us on Facebook and Follow us on Twitter and on Instagram.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/45003/episodes/1063925-humbling-yourself-episode-191.mp3" length="8197209" type="audio/mpeg" />
    <itunes:author>Lindsey Arnold</itunes:author>
    <guid isPermaLink="false">Buzzsprout-1063925</guid>
    <pubDate>Tue, 30 Apr 2019 00:00:00 -0400</pubDate>
    <itunes:duration>1020</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>191</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Finding Your Calling or Passion Episode 190</itunes:title>
    <title>Finding Your Calling or Passion Episode 190</title>
    <itunes:summary><![CDATA[If you’re unsure of your purpose or calling in life remember that God created each of you individually, with a specific unique plan for your life. The fact is in Ephesians 2:10 Paul says “we are God's handiwork created in Christ Jesus to do good works, which God prepared in advance for us to do. God calls you to a purpose—to do good works—“tailor-made” just for you. Tune in to episode 190 with guest co-host Jamie Gathing as we discuss how to tap into your calling or passion.  You can subscrib...]]></itunes:summary>
    <description><![CDATA[<p>If you’re unsure of your purpose or calling in life remember that God created each of you individually, with a specific unique plan for your life. The fact is in Ephesians 2:10 Paul says “we are God&apos;s handiwork created in Christ Jesus to do good works, which God prepared in advance for us to do. God calls you to a purpose—to do good works—“tailor-made” just for you. Tune in to episode 190 with guest co-host Jamie Gathing as we discuss how to tap into your calling or passion.<br/><br/>You can subscribe to the podcast for a new episode every Tuesday in iTunes, Sound Cloud, Google Play, Spotify, or Stitcher.</p><p>Like us on Facebook and Follow us on Twitter and on Instagram.</p>]]></description>
    <content:encoded><![CDATA[<p>If you’re unsure of your purpose or calling in life remember that God created each of you individually, with a specific unique plan for your life. The fact is in Ephesians 2:10 Paul says “we are God&apos;s handiwork created in Christ Jesus to do good works, which God prepared in advance for us to do. God calls you to a purpose—to do good works—“tailor-made” just for you. Tune in to episode 190 with guest co-host Jamie Gathing as we discuss how to tap into your calling or passion.<br/><br/>You can subscribe to the podcast for a new episode every Tuesday in iTunes, Sound Cloud, Google Play, Spotify, or Stitcher.</p><p>Like us on Facebook and Follow us on Twitter and on Instagram.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/45003/episodes/1050118-finding-your-calling-or-passion-episode-190.mp3" length="9861341" type="audio/mpeg" />
    <itunes:author>Lindsey Arnold</itunes:author>
    <guid isPermaLink="false">Buzzsprout-1050118</guid>
    <pubDate>Tue, 23 Apr 2019 00:00:00 -0400</pubDate>
    <itunes:duration>1228</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>190</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Easter 2019 What Is Lent? Episode 189</itunes:title>
    <title>Easter 2019 What Is Lent? Episode 189</title>
    <itunes:summary><![CDATA[What is lent? Why participate in lent? Join the conversation with guest co-host Jamie Gathing as we discuss Easter and lent.  You can subscribe to the podcast for a new episode every Tuesday in iTunes, Sound Cloud, Google Play, Spotify, or Stitcher. Like us on Facebook and Follow us on Twitter and on Instagram. ]]></itunes:summary>
    <description><![CDATA[<p>What is lent? Why participate in lent? Join the conversation with guest co-host Jamie Gathing as we discuss Easter and lent.<br/><br/>You can subscribe to the podcast for a new episode every Tuesday in iTunes, Sound Cloud, Google Play, Spotify, or Stitcher.</p><p>Like us on Facebook and Follow us on Twitter and on Instagram.</p>]]></description>
    <content:encoded><![CDATA[<p>What is lent? Why participate in lent? Join the conversation with guest co-host Jamie Gathing as we discuss Easter and lent.<br/><br/>You can subscribe to the podcast for a new episode every Tuesday in iTunes, Sound Cloud, Google Play, Spotify, or Stitcher.</p><p>Like us on Facebook and Follow us on Twitter and on Instagram.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/45003/episodes/1039794-easter-2019-what-is-lent-episode-189.mp3" length="9413277" type="audio/mpeg" />
    <itunes:author>Lindsey Arnold</itunes:author>
    <guid isPermaLink="false">Buzzsprout-1039794</guid>
    <pubDate>Tue, 16 Apr 2019 00:00:00 -0400</pubDate>
    <itunes:duration>1172</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>189</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>The Blessings Have Come, Now I Don&#39;t Need Jesus Episode 188</itunes:title>
    <title>The Blessings Have Come, Now I Don&#39;t Need Jesus Episode 188</title>
    <itunes:summary><![CDATA["I have a nice car, my man, a job, a house, my health...what do I need Jesus for? I have all the blessings I've been praying for" In this episode with guest co-host Jamie Gathing we'll be discussing the need for Jesus and what blessings really are. Tune in and enjoy episode 188.  You can subscribe to the podcast for a new episode every Tuesday in iTunes, Sound Cloud, Google Play, Spotify, or Stitcher. Like us on Facebook and Follow us on Twitter and on Instagram. ]]></itunes:summary>
    <description><![CDATA[<p>&quot;I have a nice car, my man, a job, a house, my health...what do I need Jesus for? I have all the blessings I&apos;ve been praying for&quot; In this episode with guest co-host Jamie Gathing we&apos;ll be discussing the need for Jesus and what blessings really are. Tune in and enjoy episode 188.<br/><br/>You can subscribe to the podcast for a new episode every Tuesday in iTunes, Sound Cloud, Google Play, Spotify, or Stitcher.</p><p>Like us on Facebook and Follow us on Twitter and on Instagram.</p>]]></description>
    <content:encoded><![CDATA[<p>&quot;I have a nice car, my man, a job, a house, my health...what do I need Jesus for? I have all the blessings I&apos;ve been praying for&quot; In this episode with guest co-host Jamie Gathing we&apos;ll be discussing the need for Jesus and what blessings really are. Tune in and enjoy episode 188.<br/><br/>You can subscribe to the podcast for a new episode every Tuesday in iTunes, Sound Cloud, Google Play, Spotify, or Stitcher.</p><p>Like us on Facebook and Follow us on Twitter and on Instagram.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/45003/episodes/1027885-the-blessings-have-come-now-i-don-t-need-jesus-episode-188.mp3" length="8701327" type="audio/mpeg" />
    <itunes:author>Lindsey Arnold</itunes:author>
    <guid isPermaLink="false">Buzzsprout-1027885</guid>
    <pubDate>Tue, 09 Apr 2019 00:00:00 -0400</pubDate>
    <itunes:duration>1083</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>188</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Taking Advantage of Your Opportunities Episode 187</itunes:title>
    <title>Taking Advantage of Your Opportunities Episode 187</title>
    <itunes:summary><![CDATA[Are you walking through open doors? Are you taking advantage of opportunities that God has presented to you? Join the conversation with new guest co-host Jamie Gathing as we discuss opportunities and open doors in episode 187.  You can subscribe to the podcast for a new episode every Tuesday in iTunes, Sound Cloud, Google Play, Spotify, or Stitcher.  Like us on Facebook and Follow us on Twitter and on Instagram. ]]></itunes:summary>
    <description><![CDATA[<p>Are you walking through open doors? Are you taking advantage of opportunities that God has presented to you? Join the conversation with new guest co-host Jamie Gathing as we discuss opportunities and open doors in episode 187.<br/><br/>You can subscribe to the podcast for a new episode every Tuesday in iTunes, Sound Cloud, Google Play, Spotify, or Stitcher.<br/><br/>Like us on Facebook and Follow us on Twitter and on Instagram.</p>]]></description>
    <content:encoded><![CDATA[<p>Are you walking through open doors? Are you taking advantage of opportunities that God has presented to you? Join the conversation with new guest co-host Jamie Gathing as we discuss opportunities and open doors in episode 187.<br/><br/>You can subscribe to the podcast for a new episode every Tuesday in iTunes, Sound Cloud, Google Play, Spotify, or Stitcher.<br/><br/>Like us on Facebook and Follow us on Twitter and on Instagram.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/45003/episodes/1021132-taking-advantage-of-your-opportunities-episode-187.mp3" length="10397388" type="audio/mpeg" />
    <itunes:author>Lindsey Arnold</itunes:author>
    <guid isPermaLink="false">Buzzsprout-1021132</guid>
    <pubDate>Mon, 01 Apr 2019 00:00:00 -0400</pubDate>
    <itunes:duration>1295</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>187</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Perfectionism Episode 186</itunes:title>
    <title>Perfectionism Episode 186</title>
    <itunes:summary><![CDATA[To put it bluntly, perfectionism is a hoax. A perfectionist mindset brings stress and can only lead to discontent and frustration. Perfectionism often involves raising the bar to absurd heights and striving in our own efforts for something that only God can do. Join the conversation as we discuss perfectionism.   You can subscribe to the podcast for a new episode every Tuesday in iTunes, Sound Cloud, Google Play, Spotify, or Stitcher.  Like us on Facebook and Follow us on Twitter and on ...]]></itunes:summary>
    <description><![CDATA[<p>To put it bluntly, perfectionism is a hoax. A perfectionist mindset brings stress and can only lead to discontent and frustration. Perfectionism often involves raising the bar to absurd heights and striving in our own efforts for something that only God can do. Join the conversation as we discuss perfectionism. <br/><br/>You can subscribe to the podcast for a new episode every Tuesday in iTunes, Sound Cloud, Google Play, Spotify, or Stitcher.<br/><br/>Like us on Facebook and Follow us on Twitter and on Instagram.</p>]]></description>
    <content:encoded><![CDATA[<p>To put it bluntly, perfectionism is a hoax. A perfectionist mindset brings stress and can only lead to discontent and frustration. Perfectionism often involves raising the bar to absurd heights and striving in our own efforts for something that only God can do. Join the conversation as we discuss perfectionism. <br/><br/>You can subscribe to the podcast for a new episode every Tuesday in iTunes, Sound Cloud, Google Play, Spotify, or Stitcher.<br/><br/>Like us on Facebook and Follow us on Twitter and on Instagram.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/45003/episodes/1009111-perfectionism-episode-186.mp3" length="10877364" type="audio/mpeg" />
    <itunes:author>Lindsey Arnold</itunes:author>
    <guid isPermaLink="false">Buzzsprout-1009111</guid>
    <pubDate>Tue, 26 Mar 2019 00:00:00 -0400</pubDate>
    <itunes:duration>1355</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>186</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>People Bondage Episode 185</itunes:title>
    <title>People Bondage Episode 185</title>
    <itunes:summary><![CDATA[When you’re in people bondage you are essentially being a slave to their opinions, to their approval and that you can’t make your own decisions based on what God has for you. When we begin to compare ourselves to someone else or become a slave to what they think of us, it can become exhausting. Tune in to episode 185 as we discuss "People Bondage"  You can subscribe to the podcast for a new episode every Tuesday in iTunes, Sound Cloud, Google Play, Spotify, or Stitcher.  Like us on Facebook a...]]></itunes:summary>
    <description><![CDATA[<p>When you’re in people bondage you are essentially being a slave to their opinions, to their approval and that you can’t make your own decisions based on what God has for you. When we begin to compare ourselves to someone else or become a slave to what they think of us, it can become exhausting. Tune in to episode 185 as we discuss &quot;People Bondage&quot;<br/><br/>You can subscribe to the podcast for a new episode every Tuesday in iTunes, Sound Cloud, Google Play, Spotify, or Stitcher.<br/><br/>Like us on Facebook and Follow us on Twitter and on Instagram.</p>]]></description>
    <content:encoded><![CDATA[<p>When you’re in people bondage you are essentially being a slave to their opinions, to their approval and that you can’t make your own decisions based on what God has for you. When we begin to compare ourselves to someone else or become a slave to what they think of us, it can become exhausting. Tune in to episode 185 as we discuss &quot;People Bondage&quot;<br/><br/>You can subscribe to the podcast for a new episode every Tuesday in iTunes, Sound Cloud, Google Play, Spotify, or Stitcher.<br/><br/>Like us on Facebook and Follow us on Twitter and on Instagram.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/45003/episodes/999617-people-bondage-episode-185.mp3" length="11077359" type="audio/mpeg" />
    <itunes:author>Lindsey Arnold</itunes:author>
    <guid isPermaLink="false">Buzzsprout-999617</guid>
    <pubDate>Tue, 19 Mar 2019 00:00:00 -0400</pubDate>
    <itunes:duration>1380</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>185</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Getting Rid of Distractions Episode 184</itunes:title>
    <title>Getting Rid of Distractions Episode 184</title>
    <itunes:summary><![CDATA[Since we are a distracted people, this means we’re a distracted society, which in turn means we’ve become a distracted body of Christ. We are quickly becoming a people of shallow thoughts, and shallows thoughts if we’re not careful can turn into shallow living. Tune in to episode 184 as we discuss how to get rid of distractions.  You can subscribe to the podcast for a new episode every Tuesday in iTunes, Sound Cloud, Google Play, Spotify, or Stitcher.  Like us on Facebook and Follow us on Twi...]]></itunes:summary>
    <description><![CDATA[<p>Since we are a distracted people, this means we’re a distracted society, which in turn means we’ve become a distracted body of Christ. We are quickly becoming a people of shallow thoughts, and shallows thoughts if we’re not careful can turn into shallow living. Tune in to episode 184 as we discuss how to get rid of distractions.<br/><br/>You can subscribe to the podcast for a new episode every Tuesday in iTunes, Sound Cloud, Google Play, Spotify, or Stitcher.<br/><br/>Like us on Facebook and Follow us on Twitter and on Instagram.</p><p><br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Since we are a distracted people, this means we’re a distracted society, which in turn means we’ve become a distracted body of Christ. We are quickly becoming a people of shallow thoughts, and shallows thoughts if we’re not careful can turn into shallow living. Tune in to episode 184 as we discuss how to get rid of distractions.<br/><br/>You can subscribe to the podcast for a new episode every Tuesday in iTunes, Sound Cloud, Google Play, Spotify, or Stitcher.<br/><br/>Like us on Facebook and Follow us on Twitter and on Instagram.</p><p><br/><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/45003/episodes/990828-getting-rid-of-distractions-episode-184.mp3" length="9629366" type="audio/mpeg" />
    <itunes:author>Lindsey Arnold</itunes:author>
    <guid isPermaLink="false">Buzzsprout-990828</guid>
    <pubDate>Tue, 12 Mar 2019 00:00:00 -0400</pubDate>
    <itunes:duration>1199</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>184</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Renewing Your Mind Episode 183</itunes:title>
    <title>Renewing Your Mind Episode 183</title>
    <itunes:summary><![CDATA[As we go through our life it is important that we renew our minds. In Romans 12:2 Paul says, "Do not conform to the pattern of this world, but be transformed by the renewing of your mind. Then you will be able to test and approve what God's will is-his good, pleasing and perfect will." In this episode we will discuss how and the importance of renewing your mind.  You can subscribe to the podcast for a new episode every Tuesday in iTunes, Sound Cloud, Google Play, Spotify, or Stitcher.  Like u...]]></itunes:summary>
    <description><![CDATA[<p>As we go through our life it is important that we renew our minds. In Romans 12:2 Paul says, &quot;Do not conform to the pattern of this world, but be transformed by the renewing of your mind. Then you will be able to test and approve what God&apos;s will is-his good, pleasing and perfect will.&quot; In this episode we will discuss how and the importance of renewing your mind.<br/><br/>You can subscribe to the podcast for a new episode every Tuesday in iTunes, Sound Cloud, Google Play, Spotify, or Stitcher.<br/><br/>Like us on Facebook and Follow us on Twitter and on Instagram.</p>]]></description>
    <content:encoded><![CDATA[<p>As we go through our life it is important that we renew our minds. In Romans 12:2 Paul says, &quot;Do not conform to the pattern of this world, but be transformed by the renewing of your mind. Then you will be able to test and approve what God&apos;s will is-his good, pleasing and perfect will.&quot; In this episode we will discuss how and the importance of renewing your mind.<br/><br/>You can subscribe to the podcast for a new episode every Tuesday in iTunes, Sound Cloud, Google Play, Spotify, or Stitcher.<br/><br/>Like us on Facebook and Follow us on Twitter and on Instagram.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/45003/episodes/980507-renewing-your-mind-episode-183.mp3" length="9549309" type="audio/mpeg" />
    <itunes:author>Lindsey Arnold</itunes:author>
    <guid isPermaLink="false">Buzzsprout-980507</guid>
    <pubDate>Tue, 05 Mar 2019 00:00:00 -0500</pubDate>
    <itunes:duration>1189</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>183</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Using Spiritual Gifts, Naturally Episode 182</itunes:title>
    <title>Using Spiritual Gifts, Naturally Episode 182</title>
    <itunes:summary><![CDATA[As believers Jesus has given each of us gifts of the Spirit. In 1 Corinthians and Ephesians it discusses what spiritual gifts are. In this episode we will go into some of these gifts and how you are using them in your every day life and may not realize it. It's not always about performing miracles or healing the sick, but God may have given you a practical gift(s) that's used for his kingdom. Tune in to episode 182 with guest co-host Rhemma as we discuss how to use your spiritual gifts natura...]]></itunes:summary>
    <description><![CDATA[<p>As believers Jesus has given each of us gifts of the Spirit. In 1 Corinthians and Ephesians it discusses what spiritual gifts are. In this episode we will go into some of these gifts and how you are using them in your every day life and may not realize it. It&apos;s not always about performing miracles or healing the sick, but God may have given you a practical gift(s) that&apos;s used for his kingdom. Tune in to episode 182 with guest co-host Rhemma as we discuss how to use your spiritual gifts naturally. <br/><br/>You can subscribe to the podcast for a new episode every Tuesday in iTunes, Sound Cloud, Google Play, Spotify, or Stitcher.<br/><br/>Like us on Facebook and Follow us on Twitter and on Instagram.</p>]]></description>
    <content:encoded><![CDATA[<p>As believers Jesus has given each of us gifts of the Spirit. In 1 Corinthians and Ephesians it discusses what spiritual gifts are. In this episode we will go into some of these gifts and how you are using them in your every day life and may not realize it. It&apos;s not always about performing miracles or healing the sick, but God may have given you a practical gift(s) that&apos;s used for his kingdom. Tune in to episode 182 with guest co-host Rhemma as we discuss how to use your spiritual gifts naturally. <br/><br/>You can subscribe to the podcast for a new episode every Tuesday in iTunes, Sound Cloud, Google Play, Spotify, or Stitcher.<br/><br/>Like us on Facebook and Follow us on Twitter and on Instagram.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/45003/episodes/971698-using-spiritual-gifts-naturally-episode-182.mp3" length="7981363" type="audio/mpeg" />
    <itunes:author>Lindsey Arnold</itunes:author>
    <guid isPermaLink="false">Buzzsprout-971698</guid>
    <pubDate>Tue, 26 Feb 2019 00:00:00 -0500</pubDate>
    <itunes:duration>993</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>182</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Keeping My Peace in the Hustle Episode 181</itunes:title>
    <title>Keeping My Peace in the Hustle Episode 181</title>
    <itunes:summary><![CDATA[Peace is something everyone wants, yet few seem to find. Peace is directly related to the actions and attitudes of individuals; but it is ultimately a gift from God. Why is it so difficult to keep our peace in the hustle? Join us with guest co-host Rhemma Payne as we discuss how to keep our peace in the hustles of life.  You can subscribe to the podcast for a new episode every Tuesday in iTunes, Sound Cloud, Google Play, Spotify, or Stitcher. Like us on Facebook and Follow us on Twitter and o...]]></itunes:summary>
    <description><![CDATA[<p>Peace is something everyone wants, yet few seem to find. Peace is directly related to the actions and attitudes of individuals; but it is ultimately a gift from God. Why is it so difficult to keep our peace in the hustle? Join us with guest co-host Rhemma Payne as we discuss how to keep our peace in the hustles of life.<br/><br/>You can subscribe to the podcast for a new episode every Tuesday in iTunes, Sound Cloud, Google Play, Spotify, or Stitcher.</p><p>Like us on Facebook and Follow us on Twitter and on Instagram.</p>]]></description>
    <content:encoded><![CDATA[<p>Peace is something everyone wants, yet few seem to find. Peace is directly related to the actions and attitudes of individuals; but it is ultimately a gift from God. Why is it so difficult to keep our peace in the hustle? Join us with guest co-host Rhemma Payne as we discuss how to keep our peace in the hustles of life.<br/><br/>You can subscribe to the podcast for a new episode every Tuesday in iTunes, Sound Cloud, Google Play, Spotify, or Stitcher.</p><p>Like us on Facebook and Follow us on Twitter and on Instagram.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/45003/episodes/961887-keeping-my-peace-in-the-hustle-episode-181.mp3" length="9701261" type="audio/mpeg" />
    <itunes:author>Lindsey Arnold</itunes:author>
    <guid isPermaLink="false">Buzzsprout-961887</guid>
    <pubDate>Tue, 19 Feb 2019 00:00:00 -0500</pubDate>
    <itunes:duration>1208</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>181</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>What Is Love? Episode 180</itunes:title>
    <title>What Is Love? Episode 180</title>
    <itunes:summary><![CDATA[In celebration of Valentine's day 2019 we are discussing what love is. The Biblical definition of love goes against everything that your fleshy nature naturally does. Because this definition goes against our natural instincts, it means that we must make an effort to live up to this definition. Be sure to tune in for Maqube's final episode as guest co-host, "What is Love?"  You can subscribe to the podcast for a new episode every Tuesday in iTunes, Sound Cloud, Google Play, Spotify, or Stitche...]]></itunes:summary>
    <description><![CDATA[<p>In celebration of Valentine&apos;s day 2019 we are discussing what love is. The Biblical definition of love goes against everything that your fleshy nature naturally does. Because this definition goes against our natural instincts, it means that we must make an effort to live up to this definition. Be sure to tune in for Maqube&apos;s final episode as guest co-host, &quot;What is Love?&quot;<br/><br/>You can subscribe to the podcast for a new episode every Tuesday in iTunes, Sound Cloud, Google Play, Spotify, or Stitcher.</p><p>Like us on Facebook and Follow us on Twitter and on Instagram.<br/>Subscribe to our website: <a href='https://exit.sc/?url=http%3A%2F%2Fwww.adamsribpodcast.com'>www.adamsribpodcast.com</a><br/>Email us at: <a href='mailto:adamsribpodcast@gmail.com'>adamsribpodcast@gmail.com</a></p>]]></description>
    <content:encoded><![CDATA[<p>In celebration of Valentine&apos;s day 2019 we are discussing what love is. The Biblical definition of love goes against everything that your fleshy nature naturally does. Because this definition goes against our natural instincts, it means that we must make an effort to live up to this definition. Be sure to tune in for Maqube&apos;s final episode as guest co-host, &quot;What is Love?&quot;<br/><br/>You can subscribe to the podcast for a new episode every Tuesday in iTunes, Sound Cloud, Google Play, Spotify, or Stitcher.</p><p>Like us on Facebook and Follow us on Twitter and on Instagram.<br/>Subscribe to our website: <a href='https://exit.sc/?url=http%3A%2F%2Fwww.adamsribpodcast.com'>www.adamsribpodcast.com</a><br/>Email us at: <a href='mailto:adamsribpodcast@gmail.com'>adamsribpodcast@gmail.com</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/45003/episodes/952822-what-is-love-episode-180.mp3" length="8133253" type="audio/mpeg" />
    <itunes:author>Lindsey Arnold</itunes:author>
    <guid isPermaLink="false">Buzzsprout-952822</guid>
    <pubDate>Tue, 12 Feb 2019 00:00:00 -0500</pubDate>
    <itunes:duration>1012</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>180</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Hot Topics Pt 12 Episode 179</itunes:title>
    <title>Hot Topics Pt 12 Episode 179</title>
    <itunes:summary><![CDATA[Join us for this hot topics episode as we discuss Bishop John Gray and character "Molly" from HBO series Insecure. It's also a family reunion and we have past co-host Jessica joining us. Sit back and enjoy the conversation in episode 179.  You can subscribe to the podcast for a new episode every Tuesday in iTunes, Sound Cloud, Google Play, Spotify, or Stitcher.  Like us on Facebook and Follow us on Twitter and on Instagram. Subscribe to our website: www.adamsribpodcast.com Email us at: adamsr...]]></itunes:summary>
    <description><![CDATA[<p>Join us for this hot topics episode as we discuss Bishop John Gray and character &quot;Molly&quot; from HBO series Insecure. It&apos;s also a family reunion and we have past co-host Jessica joining us. Sit back and enjoy the conversation in episode 179.<br/><br/>You can subscribe to the podcast for a new episode every Tuesday in iTunes, Sound Cloud, Google Play, Spotify, or Stitcher.<br/><br/>Like us on Facebook and Follow us on Twitter and on Instagram.<br/>Subscribe to our website: www.adamsribpodcast.com<br/>Email us at: adamsribpodcast@gmail.com</p>]]></description>
    <content:encoded><![CDATA[<p>Join us for this hot topics episode as we discuss Bishop John Gray and character &quot;Molly&quot; from HBO series Insecure. It&apos;s also a family reunion and we have past co-host Jessica joining us. Sit back and enjoy the conversation in episode 179.<br/><br/>You can subscribe to the podcast for a new episode every Tuesday in iTunes, Sound Cloud, Google Play, Spotify, or Stitcher.<br/><br/>Like us on Facebook and Follow us on Twitter and on Instagram.<br/>Subscribe to our website: www.adamsribpodcast.com<br/>Email us at: adamsribpodcast@gmail.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/45003/episodes/941709-hot-topics-pt-12-episode-179.mp3" length="13669337" type="audio/mpeg" />
    <itunes:author>Lindsey Arnold</itunes:author>
    <guid isPermaLink="false">Buzzsprout-941709</guid>
    <pubDate>Tue, 05 Feb 2019 00:00:00 -0500</pubDate>
    <itunes:duration>1704</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>179</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Love Like You&#39;ve Never Been Hurt Episode 178</itunes:title>
    <title>Love Like You&#39;ve Never Been Hurt Episode 178</title>
    <itunes:summary><![CDATA[It's no secret that those who are closest to us can wound us the most profoundly. Reeling from betrayal, we build walls around our hearts to protect us from the heartache, yet these are the very walls that block us from seeing hope, receiving healing and feeling love. It's time to tear down your walls, work through your wounds, repair damaged relationships and discover the power of an open heart. Tune in to episode 178 as discuss how to love like you've never been hurt.  You can subscribe to ...]]></itunes:summary>
    <description><![CDATA[<p>It&apos;s no secret that those who are closest to us can wound us the most profoundly. Reeling from betrayal, we build walls around our hearts to protect us from the heartache, yet these are the very walls that block us from seeing hope, receiving healing and feeling love. It&apos;s time to tear down your walls, work through your wounds, repair damaged relationships and discover the power of an open heart. Tune in to episode 178 as discuss how to love like you&apos;ve never been hurt.<br/><br/>You can subscribe to the podcast for a new episode every Tuesday in iTunes, Sound Cloud, Google Play, Spotify, or Stitcher.<br/><br/>Like us on Facebook and Follow us on Twitter and on Instagram.<br/>Subscribe to our website: www.adamsribpodcast.com<br/>Email us at: adamsribpodcast@gmail.com</p>]]></description>
    <content:encoded><![CDATA[<p>It&apos;s no secret that those who are closest to us can wound us the most profoundly. Reeling from betrayal, we build walls around our hearts to protect us from the heartache, yet these are the very walls that block us from seeing hope, receiving healing and feeling love. It&apos;s time to tear down your walls, work through your wounds, repair damaged relationships and discover the power of an open heart. Tune in to episode 178 as discuss how to love like you&apos;ve never been hurt.<br/><br/>You can subscribe to the podcast for a new episode every Tuesday in iTunes, Sound Cloud, Google Play, Spotify, or Stitcher.<br/><br/>Like us on Facebook and Follow us on Twitter and on Instagram.<br/>Subscribe to our website: www.adamsribpodcast.com<br/>Email us at: adamsribpodcast@gmail.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/45003/episodes/935647-love-like-you-ve-never-been-hurt-episode-178.mp3" length="9309219" type="audio/mpeg" />
    <itunes:author>Lindsey Arnold</itunes:author>
    <guid isPermaLink="false">Buzzsprout-935647</guid>
    <pubDate>Tue, 29 Jan 2019 00:00:00 -0500</pubDate>
    <itunes:duration>1159</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>178</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Submitting To God Episode 177</itunes:title>
    <title>Submitting To God Episode 177</title>
    <itunes:summary><![CDATA[Submitting to God is a process; it's surrendering our own will to that of God’s. It means putting God’s desires above your own desires. Join us for episode 177 as we discuss "Submitting To God."  You can subscribe to the podcast for a new episode every Tuesday in iTunes, Sound Cloud, Google Play, Spotify, or Stitcher.  Like us on Facebook and Follow us on Twitter and on Instagram. Subscribe to our website: www.adamsribpodcast.com Email us at: adamsribpodcast@gmail.com ]]></itunes:summary>
    <description><![CDATA[<p>Submitting to God is a process; it&apos;s surrendering our own will to that of God’s. It means putting God’s desires above your own desires. Join us for episode 177 as we discuss &quot;Submitting To God.&quot;<br/><br/>You can subscribe to the podcast for a new episode every Tuesday in iTunes, Sound Cloud, Google Play, Spotify, or Stitcher.<br/><br/>Like us on Facebook and Follow us on Twitter and on Instagram.<br/>Subscribe to our website: www.adamsribpodcast.com<br/>Email us at: adamsribpodcast@gmail.com</p>]]></description>
    <content:encoded><![CDATA[<p>Submitting to God is a process; it&apos;s surrendering our own will to that of God’s. It means putting God’s desires above your own desires. Join us for episode 177 as we discuss &quot;Submitting To God.&quot;<br/><br/>You can subscribe to the podcast for a new episode every Tuesday in iTunes, Sound Cloud, Google Play, Spotify, or Stitcher.<br/><br/>Like us on Facebook and Follow us on Twitter and on Instagram.<br/>Subscribe to our website: www.adamsribpodcast.com<br/>Email us at: adamsribpodcast@gmail.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/45003/episodes/928197-submitting-to-god-episode-177.mp3" length="9213267" type="audio/mpeg" />
    <itunes:author>Lindsey Arnold</itunes:author>
    <guid isPermaLink="false">Buzzsprout-928197</guid>
    <pubDate>Tue, 22 Jan 2019 00:00:00 -0500</pubDate>
    <itunes:duration>1147</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>177</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Stop Running From God Episode 176</itunes:title>
    <title>Stop Running From God Episode 176</title>
    <itunes:summary><![CDATA[We run A LOT. We run home, to the store, to work, to appointments, sometimes we’ll even run from commitments, people, and responsibilities, or run away with the wrong crowd. It is in our nature to run. But since the fall, we also have been running away from God. Tune in to episode 176 with guest co-host Maqube Reese as we discuss running from God.  You can subscribe to the podcast for a new episode every Tuesday in iTunes, Sound Cloud, Google Play, Spotify, or Stitcher. Like us on Facebook an...]]></itunes:summary>
    <description><![CDATA[<p>We run A LOT. We run home, to the store, to work, to appointments, sometimes we’ll even run from commitments, people, and responsibilities, or run away with the wrong crowd. It is in our nature to run. But since the fall, we also have been running away from God. Tune in to episode 176 with guest co-host Maqube Reese as we discuss running from God.<br/><br/>You can subscribe to the podcast for a new episode every Tuesday in iTunes, Sound Cloud, Google Play, Spotify, or Stitcher.</p><p>Like us on Facebook and Follow us on Twitter and on Instagram.</p>]]></description>
    <content:encoded><![CDATA[<p>We run A LOT. We run home, to the store, to work, to appointments, sometimes we’ll even run from commitments, people, and responsibilities, or run away with the wrong crowd. It is in our nature to run. But since the fall, we also have been running away from God. Tune in to episode 176 with guest co-host Maqube Reese as we discuss running from God.<br/><br/>You can subscribe to the podcast for a new episode every Tuesday in iTunes, Sound Cloud, Google Play, Spotify, or Stitcher.</p><p>Like us on Facebook and Follow us on Twitter and on Instagram.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/45003/episodes/919517-stop-running-from-god-episode-176.mp3" length="11045190" type="audio/mpeg" />
    <itunes:author>Lindsey Arnold</itunes:author>
    <guid isPermaLink="false">Buzzsprout-919517</guid>
    <pubDate>Tue, 15 Jan 2019 00:00:00 -0500</pubDate>
    <itunes:duration>1376</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>176</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Peace That Surpasses Understanding Episode 175</itunes:title>
    <title>Peace That Surpasses Understanding Episode 175</title>
    <itunes:summary><![CDATA[In Philippians 4:7 it says we are given a promise from God in that we’ll have “peace which passes all understanding, it will guard out hearts and our minds in Christ Jesus.” But, if we can be honest…we don’t always have that peace. In episode 175 we will be discussing how to receive and sustaining that supernatural peace with the help of the Holy Spirit.  You can subscribe to the podcast for a new episode every Tuesday in iTunes, Sound Cloud, Google Play, Spotify, or Stitcher. Like us on...]]></itunes:summary>
    <description><![CDATA[<p>In Philippians 4:7 it says we are given a promise from God in that we’ll have “peace which passes all understanding, it will guard out hearts and our minds in Christ Jesus.” But, if we can be honest…we don’t always have that peace. In episode 175 we will be discussing how to receive and sustaining that supernatural peace with the help of the Holy Spirit. </p><p>You can subscribe to the podcast for a new episode every Tuesday in iTunes, Sound Cloud, Google Play, Spotify, or Stitcher.</p><p>Like us on Facebook and Follow us on Twitter and on Instagram.</p>]]></description>
    <content:encoded><![CDATA[<p>In Philippians 4:7 it says we are given a promise from God in that we’ll have “peace which passes all understanding, it will guard out hearts and our minds in Christ Jesus.” But, if we can be honest…we don’t always have that peace. In episode 175 we will be discussing how to receive and sustaining that supernatural peace with the help of the Holy Spirit. </p><p>You can subscribe to the podcast for a new episode every Tuesday in iTunes, Sound Cloud, Google Play, Spotify, or Stitcher.</p><p>Like us on Facebook and Follow us on Twitter and on Instagram.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/45003/episodes/912022-peace-that-surpasses-understanding-episode-175.mp3" length="10757243" type="audio/mpeg" />
    <itunes:author>Lindsey Arnold</itunes:author>
    <guid isPermaLink="false">Buzzsprout-912022</guid>
    <pubDate>Tue, 08 Jan 2019 00:00:00 -0500</pubDate>
    <itunes:duration>1340</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>175</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>NYE 2018 Episodd 174</itunes:title>
    <title>NYE 2018 Episodd 174</title>
    <itunes:summary><![CDATA[Join and pray with us as we bring in the new year of 2019!  You can subscribe to the podcast for a new episode every Tuesday in iTunes, Sound Cloud, Google Play, Spotify, or Stitcher. Like us on Facebook and Follow us on Twitter and on Instagram. ]]></itunes:summary>
    <description><![CDATA[<p>Join and pray with us as we bring in the new year of 2019!<br/><br/>You can subscribe to the podcast for a new episode every Tuesday in iTunes, Sound Cloud, Google Play, Spotify, or Stitcher.</p><p>Like us on Facebook and Follow us on Twitter and on Instagram.</p>]]></description>
    <content:encoded><![CDATA[<p>Join and pray with us as we bring in the new year of 2019!<br/><br/>You can subscribe to the podcast for a new episode every Tuesday in iTunes, Sound Cloud, Google Play, Spotify, or Stitcher.</p><p>Like us on Facebook and Follow us on Twitter and on Instagram.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/45003/episodes/902933-nye-2018-episodd-174.mp3" length="8605328" type="audio/mpeg" />
    <itunes:author>Lindsey Arnold</itunes:author>
    <guid isPermaLink="false">Buzzsprout-902933</guid>
    <pubDate>Tue, 01 Jan 2019 00:00:00 -0500</pubDate>
    <itunes:duration>1071</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>174</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>ARP Christmas Story Episode 173</itunes:title>
    <title>ARP Christmas Story Episode 173</title>
    <itunes:summary><![CDATA[Merry Christmas everyone! We're back after a brief break, and in episode 173 we will be telling the "Christmas Story" in our own words- ARP words. Sit back and enjoy the story of the birth of Jesus Adam's Rib style.  You can subscribe to the podcast for a new episode every Tuesday in iTunes, Sound Cloud, Google Play, Spotify, or Stitcher. Like us on Facebook and Follow us on Twitter and on Instagram. ]]></itunes:summary>
    <description><![CDATA[<p>Merry Christmas everyone! We&apos;re back after a brief break, and in episode 173 we will be telling the &quot;Christmas Story&quot; in our own words- ARP words. Sit back and enjoy the story of the birth of Jesus Adam&apos;s Rib style.<br/><br/>You can subscribe to the podcast for a new episode every Tuesday in iTunes, Sound Cloud, Google Play, Spotify, or Stitcher.</p><p>Like us on Facebook and Follow us on Twitter and on Instagram.</p>]]></description>
    <content:encoded><![CDATA[<p>Merry Christmas everyone! We&apos;re back after a brief break, and in episode 173 we will be telling the &quot;Christmas Story&quot; in our own words- ARP words. Sit back and enjoy the story of the birth of Jesus Adam&apos;s Rib style.<br/><br/>You can subscribe to the podcast for a new episode every Tuesday in iTunes, Sound Cloud, Google Play, Spotify, or Stitcher.</p><p>Like us on Facebook and Follow us on Twitter and on Instagram.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/45003/episodes/893526-arp-christmas-story-episode-173.mp3" length="10685324" type="audio/mpeg" />
    <itunes:author>Lindsey Arnold</itunes:author>
    <guid isPermaLink="false">Buzzsprout-893526</guid>
    <pubDate>Tue, 25 Dec 2018 00:00:00 -0500</pubDate>
    <itunes:duration>1331</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>173</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>#RelationshipGoals Episode 172</itunes:title>
    <title>#RelationshipGoals Episode 172</title>
    <itunes:summary><![CDATA[Most of us have "relationship goals." We look at our ideal couples on social media and re-post them with #RelationshipGoals. But, are your goals Christ-centered and Bible based? In this episode we'll be discussing our own relationship goals and biblical principles of relationships.  You can subscribe to the podcast for a new episode every Tuesday in iTunes, Sound Cloud, Google Play, Spotify, or Stitcher. Like us on Facebook and Follow us on Twitter and on Instagram. Subscribe to our website f...]]></itunes:summary>
    <description><![CDATA[<p>Most of us have &quot;relationship goals.&quot; We look at our ideal couples on social media and re-post them with #RelationshipGoals. But, are your goals Christ-centered and Bible based? In this episode we&apos;ll be discussing our own relationship goals and biblical principles of relationships.<br/><br/>You can subscribe to the podcast for a new episode every Tuesday in iTunes, Sound Cloud, Google Play, Spotify, or Stitcher.</p><p>Like us on Facebook and Follow us on Twitter and on Instagram.</p><p>Subscribe to our website for updates on new blogs, and podcast episodes: <a href='https://exit.sc/?url=http%3A%2F%2Fwww.adamsribpodcast.com'>www.adamsribpodcast.com</a></p>]]></description>
    <content:encoded><![CDATA[<p>Most of us have &quot;relationship goals.&quot; We look at our ideal couples on social media and re-post them with #RelationshipGoals. But, are your goals Christ-centered and Bible based? In this episode we&apos;ll be discussing our own relationship goals and biblical principles of relationships.<br/><br/>You can subscribe to the podcast for a new episode every Tuesday in iTunes, Sound Cloud, Google Play, Spotify, or Stitcher.</p><p>Like us on Facebook and Follow us on Twitter and on Instagram.</p><p>Subscribe to our website for updates on new blogs, and podcast episodes: <a href='https://exit.sc/?url=http%3A%2F%2Fwww.adamsribpodcast.com'>www.adamsribpodcast.com</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/45003/episodes/871016-relationshipgoals-episode-172.mp3" length="12765295" type="audio/mpeg" />
    <itunes:author>Lindsey Arnold</itunes:author>
    <guid isPermaLink="false">Buzzsprout-871016</guid>
    <pubDate>Tue, 27 Nov 2018 00:00:00 -0500</pubDate>
    <itunes:duration>1591</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>172</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Beating the Odds with special guest Melanie Scott Bennett Episode 171</itunes:title>
    <title>Beating the Odds with special guest Melanie Scott Bennett Episode 171</title>
    <itunes:summary><![CDATA[In celebration of Thanksgiving we will be speaking with Melanie Scott Bennett, a wife, a Christian, a daughter, a sister, an aunt, an attorney, and a cancer survivor. In January 2013 Melanie was diagnosed with Acute Lymphoblastic Leukemia (ALL). After facing near death and enduring endless pain Melanie beat her cancer just as God promised she would in the beginning. Tune in to her powerful story about "Beating the Odds" and how grateful she is for life this Thanksgiving.  For resources and mo...]]></itunes:summary>
    <description><![CDATA[<p>In celebration of Thanksgiving we will be speaking with Melanie Scott Bennett, a wife, a Christian, a daughter, a sister, an aunt, an attorney, and a cancer survivor. In January 2013 Melanie was diagnosed with Acute Lymphoblastic Leukemia (ALL). After facing near death and enduring endless pain Melanie beat her cancer just as God promised she would in the beginning. Tune in to her powerful story about &quot;Beating the Odds&quot; and how grateful she is for life this Thanksgiving.<br/><br/>For resources and more of her story, you may visit Melanie&apos;s website at:<br/>www.mel-strong.com<br/><br/>Also, if you would like to learn how to be a bone marrow donor, which saved Melanie&apos;s life, you can visit the website below:<br/>www.bethematch.org<br/><br/>You can subscribe to the podcast for a new episode every Tuesday in iTunes, Sound Cloud, Google Play, Spotify, or Stitcher.</p><p>Like us on Facebook and Follow us on Twitter and on Instagram.</p><p>Subscribe to our website for updates on new blogs, and podcast episodes: <a href='https://exit.sc/?url=http%3A%2F%2Fwww.adamsribpodcast.com'>www.adamsribpodcast.com</a></p>]]></description>
    <content:encoded><![CDATA[<p>In celebration of Thanksgiving we will be speaking with Melanie Scott Bennett, a wife, a Christian, a daughter, a sister, an aunt, an attorney, and a cancer survivor. In January 2013 Melanie was diagnosed with Acute Lymphoblastic Leukemia (ALL). After facing near death and enduring endless pain Melanie beat her cancer just as God promised she would in the beginning. Tune in to her powerful story about &quot;Beating the Odds&quot; and how grateful she is for life this Thanksgiving.<br/><br/>For resources and more of her story, you may visit Melanie&apos;s website at:<br/>www.mel-strong.com<br/><br/>Also, if you would like to learn how to be a bone marrow donor, which saved Melanie&apos;s life, you can visit the website below:<br/>www.bethematch.org<br/><br/>You can subscribe to the podcast for a new episode every Tuesday in iTunes, Sound Cloud, Google Play, Spotify, or Stitcher.</p><p>Like us on Facebook and Follow us on Twitter and on Instagram.</p><p>Subscribe to our website for updates on new blogs, and podcast episodes: <a href='https://exit.sc/?url=http%3A%2F%2Fwww.adamsribpodcast.com'>www.adamsribpodcast.com</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/45003/episodes/865094-beating-the-odds-with-special-guest-melanie-scott-bennett-episode-171.mp3" length="15957328" type="audio/mpeg" />
    <itunes:author>Lindsey Arnold</itunes:author>
    <guid isPermaLink="false">Buzzsprout-865094</guid>
    <pubDate>Tue, 20 Nov 2018 00:00:00 -0500</pubDate>
    <itunes:duration>1990</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>171</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Life is Short, Eternity is Long Episode 170</itunes:title>
    <title>Life is Short, Eternity is Long Episode 170</title>
    <itunes:summary><![CDATA[The rapture, the tribulation, the second coming, the New Jerusalem; we'll be discussing all of these things and more in this powerful episode about our eternity.   You can subscribe to the podcast for a new episode every Tuesday in iTunes, Sound Cloud, Google Play, Spotify, or Stitcher. Like us on Facebook and Follow us on Twitter and on Instagram. Subscribe to our website for updates on new blogs, and podcast episodes: www.adamsribpodcast.com ]]></itunes:summary>
    <description><![CDATA[<p>The rapture, the tribulation, the second coming, the New Jerusalem; we&apos;ll be discussing all of these things and more in this powerful episode about our eternity. <br/><br/>You can subscribe to the podcast for a new episode every Tuesday in iTunes, Sound Cloud, Google Play, Spotify, or Stitcher.</p><p>Like us on Facebook and Follow us on Twitter and on Instagram.</p><p>Subscribe to our website for updates on new blogs, and podcast episodes: <a href='https://exit.sc/?url=http%3A%2F%2Fwww.adamsribpodcast.com'>www.adamsribpodcast.com</a></p>]]></description>
    <content:encoded><![CDATA[<p>The rapture, the tribulation, the second coming, the New Jerusalem; we&apos;ll be discussing all of these things and more in this powerful episode about our eternity. <br/><br/>You can subscribe to the podcast for a new episode every Tuesday in iTunes, Sound Cloud, Google Play, Spotify, or Stitcher.</p><p>Like us on Facebook and Follow us on Twitter and on Instagram.</p><p>Subscribe to our website for updates on new blogs, and podcast episodes: <a href='https://exit.sc/?url=http%3A%2F%2Fwww.adamsribpodcast.com'>www.adamsribpodcast.com</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/45003/episodes/859762-life-is-short-eternity-is-long-episode-170.mp3" length="13949400" type="audio/mpeg" />
    <itunes:author>Lindsey Arnold</itunes:author>
    <guid isPermaLink="false">Buzzsprout-859762</guid>
    <pubDate>Tue, 13 Nov 2018 08:00:00 -0500</pubDate>
    <itunes:duration>1739</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>170</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Could You Do That? Episode 169</itunes:title>
    <title>Could You Do That? Episode 169</title>
    <itunes:summary><![CDATA[In episode 169 we will be discussing moments and scenarios in the Bible and if YOU could do that as well.  You can subscribe to the podcast for a new episode every Tuesday in iTunes, Sound Cloud, Google Play, Spotify, or Stitcher. Like us on Facebook and Follow us on Twitter and on Instagram. Subscribe to our website for updates on new blogs, and podcast episodes: www.adamsribpodcast.com ]]></itunes:summary>
    <description><![CDATA[<p>In episode 169 we will be discussing moments and scenarios in the Bible and if YOU could do that as well.<br/><br/>You can subscribe to the podcast for a new episode every Tuesday in iTunes, Sound Cloud, Google Play, Spotify, or Stitcher.</p><p>Like us on Facebook and Follow us on Twitter and on Instagram.</p><p>Subscribe to our website for updates on new blogs, and podcast episodes: <a href='https://exit.sc/?url=http%3A%2F%2Fwww.adamsribpodcast.com'>www.adamsribpodcast.com</a></p>]]></description>
    <content:encoded><![CDATA[<p>In episode 169 we will be discussing moments and scenarios in the Bible and if YOU could do that as well.<br/><br/>You can subscribe to the podcast for a new episode every Tuesday in iTunes, Sound Cloud, Google Play, Spotify, or Stitcher.</p><p>Like us on Facebook and Follow us on Twitter and on Instagram.</p><p>Subscribe to our website for updates on new blogs, and podcast episodes: <a href='https://exit.sc/?url=http%3A%2F%2Fwww.adamsribpodcast.com'>www.adamsribpodcast.com</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/45003/episodes/852524-could-you-do-that-episode-169.mp3" length="11917256" type="audio/mpeg" />
    <itunes:author>Lindsey Arnold</itunes:author>
    <guid isPermaLink="false">Buzzsprout-852524</guid>
    <pubDate>Tue, 06 Nov 2018 00:00:00 -0500</pubDate>
    <itunes:duration>1485</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>169</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Growing Pains Episode 168</itunes:title>
    <title>Growing Pains Episode 168</title>
    <itunes:summary><![CDATA[Too often we look at what God is withholding from us instead of looking to what He’s striving to develop within us. This episode is about being challenged and stretched even when you don't want to be. Join the conversation as we discuss Growing Pains.   You can subscribe to the podcast for a new episode every Tuesday in iTunes, Sound Cloud, Google Play, Spotify, or Stitcher. Like us on Facebook and Follow us on Twitter and on Instagram. Subscribe to our website for updates on new blogs, ...]]></itunes:summary>
    <description><![CDATA[<p>Too often we look at what God is withholding from us instead of looking to what He’s striving to develop within us. This episode is about being challenged and stretched even when you don&apos;t want to be. Join the conversation as we discuss Growing Pains. <br/><br/>You can subscribe to the podcast for a new episode every Tuesday in iTunes, Sound Cloud, Google Play, Spotify, or Stitcher.</p><p>Like us on Facebook and Follow us on Twitter and on Instagram.</p><p>Subscribe to our website for updates on new blogs, and podcast episodes: <a href='https://exit.sc/?url=http%3A%2F%2Fwww.adamsribpodcast.com'>www.adamsribpodcast.com</a></p>]]></description>
    <content:encoded><![CDATA[<p>Too often we look at what God is withholding from us instead of looking to what He’s striving to develop within us. This episode is about being challenged and stretched even when you don&apos;t want to be. Join the conversation as we discuss Growing Pains. <br/><br/>You can subscribe to the podcast for a new episode every Tuesday in iTunes, Sound Cloud, Google Play, Spotify, or Stitcher.</p><p>Like us on Facebook and Follow us on Twitter and on Instagram.</p><p>Subscribe to our website for updates on new blogs, and podcast episodes: <a href='https://exit.sc/?url=http%3A%2F%2Fwww.adamsribpodcast.com'>www.adamsribpodcast.com</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/45003/episodes/844526-growing-pains-episode-168.mp3" length="11685279" type="audio/mpeg" />
    <itunes:author>Lindsey Arnold</itunes:author>
    <guid isPermaLink="false">Buzzsprout-844526</guid>
    <pubDate>Tue, 30 Oct 2018 00:00:00 -0400</pubDate>
    <itunes:duration>1456</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>168</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>My Public Life vs My Private Life Episode 167</itunes:title>
    <title>My Public Life vs My Private Life Episode 167</title>
    <itunes:summary><![CDATA[Is your public life reflecting your private life? Are you honoring God in all ways at all times? Why do we not always show God's light when we're with our friends, co-workers, or in a relationship? Is what you're doing privately worthy of God seeing? These are all questions that we encourage you to reflect on as you listen to episode 167.  You can subscribe to the podcast for a new episode every Tuesday in iTunes, Sound Cloud, Google Play, Spotify, or Stitcher.  Like us on Facebook and Follow...]]></itunes:summary>
    <description><![CDATA[<p>Is your public life reflecting your private life? Are you honoring God in all ways at all times? Why do we not always show God&apos;s light when we&apos;re with our friends, co-workers, or in a relationship? Is what you&apos;re doing privately worthy of God seeing? These are all questions that we encourage you to reflect on as you listen to episode 167.<br/><br/>You can subscribe to the podcast for a new episode every Tuesday in iTunes, Sound Cloud, Google Play, Spotify, or Stitcher.<br/><br/>Like us on Facebook and Follow us on Twitter.<br/><br/>Subscribe to our website for updates on new blogs, and podcast episodes: www.adamsribpodcast.com</p>]]></description>
    <content:encoded><![CDATA[<p>Is your public life reflecting your private life? Are you honoring God in all ways at all times? Why do we not always show God&apos;s light when we&apos;re with our friends, co-workers, or in a relationship? Is what you&apos;re doing privately worthy of God seeing? These are all questions that we encourage you to reflect on as you listen to episode 167.<br/><br/>You can subscribe to the podcast for a new episode every Tuesday in iTunes, Sound Cloud, Google Play, Spotify, or Stitcher.<br/><br/>Like us on Facebook and Follow us on Twitter.<br/><br/>Subscribe to our website for updates on new blogs, and podcast episodes: www.adamsribpodcast.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/45003/episodes/837075-my-public-life-vs-my-private-life-episode-167.mp3" length="10605312" type="audio/mpeg" />
    <itunes:author>Lindsey Arnold</itunes:author>
    <guid isPermaLink="false">Buzzsprout-837075</guid>
    <pubDate>Tue, 23 Oct 2018 00:00:00 -0400</pubDate>
    <itunes:duration>1321</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>167</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Nurturing Your Faith Ep 166</itunes:title>
    <title>Nurturing Your Faith Ep 166</title>
    <itunes:summary><![CDATA[Does your faith feel stagnant? Do you feel that it's easy to have faith only when life is easy? Join the conversation as we discuss how to nurture your faith. You can subscribe to the podcast for a new episode every Tuesday in iTunes, Sound Cloud, Google Play, Spotify, or Stitcher. Like us on Facebook and Follow us on Twitter. Subscribe to our website for updates on new blogs, and podcast episodes: www.adamsribpodcast.com ]]></itunes:summary>
    <description><![CDATA[<p>Does your faith feel stagnant? Do you feel that it&apos;s easy to have faith only when life is easy? Join the conversation as we discuss how to nurture your faith.</p><p>You can subscribe to the podcast for a new episode every Tuesday in iTunes, Sound Cloud, Google Play, Spotify, or Stitcher.</p><p>Like us on Facebook and Follow us on Twitter.</p><p>Subscribe to our website for updates on new blogs, and podcast episodes: <a href='https://exit.sc/?url=http%3A%2F%2Fwww.adamsribpodcast.com'>www.adamsribpodcast.com</a></p>]]></description>
    <content:encoded><![CDATA[<p>Does your faith feel stagnant? Do you feel that it&apos;s easy to have faith only when life is easy? Join the conversation as we discuss how to nurture your faith.</p><p>You can subscribe to the podcast for a new episode every Tuesday in iTunes, Sound Cloud, Google Play, Spotify, or Stitcher.</p><p>Like us on Facebook and Follow us on Twitter.</p><p>Subscribe to our website for updates on new blogs, and podcast episodes: <a href='https://exit.sc/?url=http%3A%2F%2Fwww.adamsribpodcast.com'>www.adamsribpodcast.com</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/45003/episodes/830990-nurturing-your-faith-ep-166.mp3" length="11941283" type="audio/mpeg" />
    <itunes:author>Lindsey Arnold</itunes:author>
    <guid isPermaLink="false">Buzzsprout-830990</guid>
    <pubDate>Tue, 16 Oct 2018 00:00:00 -0400</pubDate>
    <itunes:duration>1488</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>166</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>How To Spot Ungodly Counsel Episode 165</itunes:title>
    <title>How To Spot Ungodly Counsel Episode 165</title>
    <itunes:summary><![CDATA[Godly counsel is so important and being able to discern what is ungodly is even more important. Join the conversation as we discuss what Godly is and how to spot ungodly counsel in episode 165.   You can subscribe to the podcast for a new episode every Tuesday in iTunes, Sound Cloud, Google Play, Spotify, or Stitcher.  Like us on Facebook and Follow us on Twitter.  Subscribe to our website for updates on new blogs, and podcast episodes: www.adamsribpodcast.com ]]></itunes:summary>
    <description><![CDATA[<p>Godly counsel is so important and being able to discern what is ungodly is even more important. Join the conversation as we discuss what Godly is and how to spot ungodly counsel in episode 165. <br/><br/>You can subscribe to the podcast for a new episode every Tuesday in iTunes, Sound Cloud, Google Play, Spotify, or Stitcher.<br/><br/>Like us on Facebook and Follow us on Twitter.<br/><br/>Subscribe to our website for updates on new blogs, and podcast episodes: www.adamsribpodcast.com</p>]]></description>
    <content:encoded><![CDATA[<p>Godly counsel is so important and being able to discern what is ungodly is even more important. Join the conversation as we discuss what Godly is and how to spot ungodly counsel in episode 165. <br/><br/>You can subscribe to the podcast for a new episode every Tuesday in iTunes, Sound Cloud, Google Play, Spotify, or Stitcher.<br/><br/>Like us on Facebook and Follow us on Twitter.<br/><br/>Subscribe to our website for updates on new blogs, and podcast episodes: www.adamsribpodcast.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/45003/episodes/824015-how-to-spot-ungodly-counsel-episode-165.mp3" length="11485313" type="audio/mpeg" />
    <itunes:author>Lindsey Arnold</itunes:author>
    <guid isPermaLink="false">Buzzsprout-824015</guid>
    <pubDate>Tue, 09 Oct 2018 00:00:00 -0400</pubDate>
    <itunes:duration>1431</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>165</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Divine Encounters Episode 164</itunes:title>
    <title>Divine Encounters Episode 164</title>
    <itunes:summary><![CDATA[Join the conversation as Lindsey and Brandon discuss divine encounters. Have you experienced a divine encounter? We'd love to hear from you!

You can subscribe to the podcast for a new episode every Tuesday in iTunes, Sound Cloud, Google Play, Spotify, or Stitcher.

Like us on Facebook and Follow us on Twitter.

Subscribe to our website for updates on new blogs, and podcast episodes: www.adamsribpodcast.com]]></itunes:summary>
    <description><![CDATA[Join the conversation as Lindsey and Brandon discuss divine encounters. Have you experienced a divine encounter? We&apos;d love to hear from you!

You can subscribe to the podcast for a new episode every Tuesday in iTunes, Sound Cloud, Google Play, Spotify, or Stitcher.

Like us on Facebook and Follow us on Twitter.

Subscribe to our website for updates on new blogs, and podcast episodes: www.adamsribpodcast.com]]></description>
    <content:encoded><![CDATA[Join the conversation as Lindsey and Brandon discuss divine encounters. Have you experienced a divine encounter? We&apos;d love to hear from you!

You can subscribe to the podcast for a new episode every Tuesday in iTunes, Sound Cloud, Google Play, Spotify, or Stitcher.

Like us on Facebook and Follow us on Twitter.

Subscribe to our website for updates on new blogs, and podcast episodes: www.adamsribpodcast.com]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/45003/episodes/817843-divine-encounters-episode-164.mp3" length="10525241" type="audio/mpeg" />
    <itunes:author>Lindsey Arnold</itunes:author>
    <guid isPermaLink="false">Buzzsprout-817843</guid>
    <pubDate>Tue, 02 Oct 2018 00:00:00 -0400</pubDate>
    <itunes:duration>1311</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>164</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Why Can&#39;t I Find a Godly Man? Episode 163</itunes:title>
    <title>Why Can&#39;t I Find a Godly Man? Episode 163</title>
    <itunes:summary><![CDATA[Why does it seem so challenging to find a godly man? What has been your experience? Tell us your thoughts and join the conversation for episode 163, why can't I find a godly man?

You can subscribe to the podcast for a new episode every Tuesday in iTunes, Sound Cloud, Google Play, Spotify, or Stitcher.

Like us on Facebook and Follow us on Twitter.

Subscribe to our website for updates on new blogs, and podcast episodes: www.adamsribpodcast.com]]></itunes:summary>
    <description><![CDATA[Why does it seem so challenging to find a godly man? What has been your experience? Tell us your thoughts and join the conversation for episode 163, why can&apos;t I find a godly man?

You can subscribe to the podcast for a new episode every Tuesday in iTunes, Sound Cloud, Google Play, Spotify, or Stitcher.

Like us on Facebook and Follow us on Twitter.

Subscribe to our website for updates on new blogs, and podcast episodes: www.adamsribpodcast.com]]></description>
    <content:encoded><![CDATA[Why does it seem so challenging to find a godly man? What has been your experience? Tell us your thoughts and join the conversation for episode 163, why can&apos;t I find a godly man?

You can subscribe to the podcast for a new episode every Tuesday in iTunes, Sound Cloud, Google Play, Spotify, or Stitcher.

Like us on Facebook and Follow us on Twitter.

Subscribe to our website for updates on new blogs, and podcast episodes: www.adamsribpodcast.com]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/45003/episodes/811722-why-can-t-i-find-a-godly-man-episode-163.mp3" length="12381213" type="audio/mpeg" />
    <itunes:author>Lindsey Arnold</itunes:author>
    <guid isPermaLink="false">Buzzsprout-811722</guid>
    <pubDate>Tue, 25 Sep 2018 00:00:00 -0400</pubDate>
    <itunes:duration>1543</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>163</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Hot Topics Pt 11 Episode 162</itunes:title>
    <title>Hot Topics Pt 11 Episode 162</title>
    <itunes:summary><![CDATA[Hot Topics Pt 11! It's a family reunion as previous co-host Jessica joins the conversation. We are discussing Leandria Johnson's YouTube rant, Aretha's home-going, and more!

You can subscribe to the podcast for a new episode every Tuesday in iTunes, Sound Cloud, Google Play, Spotify, or Stitcher. 

Like us on Facebook and Follow us on Twitter. 

Subscribe to our website for updates on new blogs, and podcast episodes: www.adamsribpodcast.com]]></itunes:summary>
    <description><![CDATA[Hot Topics Pt 11! It&apos;s a family reunion as previous co-host Jessica joins the conversation. We are discussing Leandria Johnson&apos;s YouTube rant, Aretha&apos;s home-going, and more!

You can subscribe to the podcast for a new episode every Tuesday in iTunes, Sound Cloud, Google Play, Spotify, or Stitcher. 

Like us on Facebook and Follow us on Twitter. 

Subscribe to our website for updates on new blogs, and podcast episodes: www.adamsribpodcast.com]]></description>
    <content:encoded><![CDATA[Hot Topics Pt 11! It&apos;s a family reunion as previous co-host Jessica joins the conversation. We are discussing Leandria Johnson&apos;s YouTube rant, Aretha&apos;s home-going, and more!

You can subscribe to the podcast for a new episode every Tuesday in iTunes, Sound Cloud, Google Play, Spotify, or Stitcher. 

Like us on Facebook and Follow us on Twitter. 

Subscribe to our website for updates on new blogs, and podcast episodes: www.adamsribpodcast.com]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/45003/episodes/806198-hot-topics-pt-11-episode-162.mp3" length="13565265" type="audio/mpeg" />
    <itunes:author>Lindsey Arnold</itunes:author>
    <guid isPermaLink="false">Buzzsprout-806198</guid>
    <pubDate>Tue, 18 Sep 2018 00:00:00 -0400</pubDate>
    <itunes:duration>1691</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>162</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Life Isn&#39;t Fair Episode 161</itunes:title>
    <title>Life Isn&#39;t Fair Episode 161</title>
    <itunes:summary><![CDATA["My life isn’t fair!" I’m sure we all have said or felt this way about our own lives at one point in time. As believers when we feel that life isn’t fair then we position that is God being unfair. 
“God, all of my friends are getting married who aren’t even living righteously.” 
“God, everyone’s getting the job that I want, and they aren’t even qualified.”
“God, no one is seeing all the hard work I’m putting into the praise team at church and it’s not fair!”
Does any of this sound familiar? T...]]></itunes:summary>
    <description><![CDATA[&quot;My life isn’t fair!&quot; I’m sure we all have said or felt this way about our own lives at one point in time. As believers when we feel that life isn’t fair then we position that is God being unfair. 
“God, all of my friends are getting married who aren’t even living righteously.” 
“God, everyone’s getting the job that I want, and they aren’t even qualified.”
“God, no one is seeing all the hard work I’m putting into the praise team at church and it’s not fair!”
Does any of this sound familiar? Tune in to episode 161 as we discuss how &quot;Life Isn&apos;t Fair&quot;

You can subscribe to the podcast for a new episode every Tuesday in iTunes, Sound Cloud, Google Play, Spotify, or Stitcher.

Want to see us face-to-face? No problem! Subscribe to our YouTube Channel: Adam&apos;s Rib Podcast for video blogs.

Like us on Facebook and Follow us on Twitter. Subscribe to our website for updates on new blogs, vlogs, and podcast episodes: www.adamsribpodcast.com]]></description>
    <content:encoded><![CDATA[&quot;My life isn’t fair!&quot; I’m sure we all have said or felt this way about our own lives at one point in time. As believers when we feel that life isn’t fair then we position that is God being unfair. 
“God, all of my friends are getting married who aren’t even living righteously.” 
“God, everyone’s getting the job that I want, and they aren’t even qualified.”
“God, no one is seeing all the hard work I’m putting into the praise team at church and it’s not fair!”
Does any of this sound familiar? Tune in to episode 161 as we discuss how &quot;Life Isn&apos;t Fair&quot;

You can subscribe to the podcast for a new episode every Tuesday in iTunes, Sound Cloud, Google Play, Spotify, or Stitcher.

Want to see us face-to-face? No problem! Subscribe to our YouTube Channel: Adam&apos;s Rib Podcast for video blogs.

Like us on Facebook and Follow us on Twitter. Subscribe to our website for updates on new blogs, vlogs, and podcast episodes: www.adamsribpodcast.com]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/45003/episodes/798839-life-isn-t-fair-episode-161.mp3" length="10405283" type="audio/mpeg" />
    <itunes:author>Lindsey Arnold</itunes:author>
    <guid isPermaLink="false">Buzzsprout-798839</guid>
    <pubDate>Tue, 11 Sep 2018 00:00:00 -0400</pubDate>
    <itunes:duration>1296</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>161</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>My Mental State w/special guest Rhemma Payne, LMHC Episode 160</itunes:title>
    <title>My Mental State w/special guest Rhemma Payne, LMHC Episode 160</title>
    <itunes:summary><![CDATA[We're back! Join the conversation as we talk with mental health counselor Rhemma Payne, LMHC. Rhemma discusses being a Christian counselor, the stigma of counseling in the church and black community, and how she balances her profession with her faith.
.
.
If you would like to seek counseling  visit:
https://www.psychologytoday.com/us
https://www.therapyforblackgirls.com/
https://www.blacktherapistsrock.com/
.
.
You can subscribe to the podcast for a new episode every Tuesday in iTunes, Sound ...]]></itunes:summary>
    <description><![CDATA[We&apos;re back! Join the conversation as we talk with mental health counselor Rhemma Payne, LMHC. Rhemma discusses being a Christian counselor, the stigma of counseling in the church and black community, and how she balances her profession with her faith.
.
.
If you would like to seek counseling  visit:
https://www.psychologytoday.com/us
https://www.therapyforblackgirls.com/
https://www.blacktherapistsrock.com/
.
.
You can subscribe to the podcast for a new episode every Tuesday in iTunes, Sound Cloud, Google Play, Spotify, or Stitcher. 
.
.
Want to see us face-to-face? No problem! Subscribe to our YouTube Channel: Adam&apos;s Rib Podcast for video blogs. 
.
.
Like us on Facebook and Follow us on Twitter. Subscribe to our website for updates on new blogs, vlogs, and podcast episodes: www.adamsribpodcast.com]]></description>
    <content:encoded><![CDATA[We&apos;re back! Join the conversation as we talk with mental health counselor Rhemma Payne, LMHC. Rhemma discusses being a Christian counselor, the stigma of counseling in the church and black community, and how she balances her profession with her faith.
.
.
If you would like to seek counseling  visit:
https://www.psychologytoday.com/us
https://www.therapyforblackgirls.com/
https://www.blacktherapistsrock.com/
.
.
You can subscribe to the podcast for a new episode every Tuesday in iTunes, Sound Cloud, Google Play, Spotify, or Stitcher. 
.
.
Want to see us face-to-face? No problem! Subscribe to our YouTube Channel: Adam&apos;s Rib Podcast for video blogs. 
.
.
Like us on Facebook and Follow us on Twitter. Subscribe to our website for updates on new blogs, vlogs, and podcast episodes: www.adamsribpodcast.com]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/45003/episodes/793088-my-mental-state-w-special-guest-rhemma-payne-lmhc-episode-160.mp3" length="12317307" type="audio/mpeg" />
    <itunes:author>Lindsey Arnold</itunes:author>
    <guid isPermaLink="false">Buzzsprout-793088</guid>
    <pubDate>Tue, 04 Sep 2018 00:00:00 -0400</pubDate>
    <itunes:duration>1535</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>160</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Your Authority in God Episode 159</itunes:title>
    <title>Your Authority in God Episode 159</title>
    <itunes:summary><![CDATA[In Matthew it states that He who is in us is greater than He who is in the  world. Meaning that God's power is greater than the power of the  enemy. Join us for episode 159 as we discuss your authority in God.

You can subscribe to the podcast for a new episode every Tuesday in iTunes, Sound Cloud, Google Play, Spotify, or Stitcher. 

Want to see us face-to-face? No problem! Subscribe to our YouTube Channel: Adam's Rib Podcast for video blogs. 

Like us on Facebook and Follow us on Twitter. 
...]]></itunes:summary>
    <description><![CDATA[In Matthew it states that He who is in us is greater than He who is in the  world. Meaning that God&apos;s power is greater than the power of the  enemy. Join us for episode 159 as we discuss your authority in God.

You can subscribe to the podcast for a new episode every Tuesday in iTunes, Sound Cloud, Google Play, Spotify, or Stitcher. 

Want to see us face-to-face? No problem! Subscribe to our YouTube Channel: Adam&apos;s Rib Podcast for video blogs. 

Like us on Facebook and Follow us on Twitter. 

Subscribe to our website for updates on new blogs, vlogs, and podcast episodes: www.adamsribpodcast.com]]></description>
    <content:encoded><![CDATA[In Matthew it states that He who is in us is greater than He who is in the  world. Meaning that God&apos;s power is greater than the power of the  enemy. Join us for episode 159 as we discuss your authority in God.

You can subscribe to the podcast for a new episode every Tuesday in iTunes, Sound Cloud, Google Play, Spotify, or Stitcher. 

Want to see us face-to-face? No problem! Subscribe to our YouTube Channel: Adam&apos;s Rib Podcast for video blogs. 

Like us on Facebook and Follow us on Twitter. 

Subscribe to our website for updates on new blogs, vlogs, and podcast episodes: www.adamsribpodcast.com]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/45003/episodes/763607-your-authority-in-god-episode-159.mp3" length="10169399" type="audio/mpeg" />
    <itunes:author>Lindsey Arnold and Nichelle Whitney</itunes:author>
    <guid isPermaLink="false">Buzzsprout-763607</guid>
    <pubDate>Tue, 31 Jul 2018 00:00:00 -0400</pubDate>
    <itunes:duration>1266</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>159</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Women&#39;s Empowerment Session Episode 158</itunes:title>
    <title>Women&#39;s Empowerment Session Episode 158</title>
    <itunes:summary><![CDATA[Join us for episode 158 for a women's empowerment session as we discuss how God views women and powerful women in the Bible.

You can subscribe to the podcast for a new episode every Tuesday in iTunes, Sound Cloud, Google Play, Spotify, or Stitcher. 

Want to see us face-to-face? No problem! Subscribe to our YouTube Channel: Adam's Rib Podcast for video blogs. 

Like us on Facebook and Follow us on Twitter. 

Subscribe to our website for updates on new blogs, vlogs, and podcast episodes: www....]]></itunes:summary>
    <description><![CDATA[Join us for episode 158 for a women&apos;s empowerment session as we discuss how God views women and powerful women in the Bible.

You can subscribe to the podcast for a new episode every Tuesday in iTunes, Sound Cloud, Google Play, Spotify, or Stitcher. 

Want to see us face-to-face? No problem! Subscribe to our YouTube Channel: Adam&apos;s Rib Podcast for video blogs. 

Like us on Facebook and Follow us on Twitter. 

Subscribe to our website for updates on new blogs, vlogs, and podcast episodes: www.adamsribpodcast.com]]></description>
    <content:encoded><![CDATA[Join us for episode 158 for a women&apos;s empowerment session as we discuss how God views women and powerful women in the Bible.

You can subscribe to the podcast for a new episode every Tuesday in iTunes, Sound Cloud, Google Play, Spotify, or Stitcher. 

Want to see us face-to-face? No problem! Subscribe to our YouTube Channel: Adam&apos;s Rib Podcast for video blogs. 

Like us on Facebook and Follow us on Twitter. 

Subscribe to our website for updates on new blogs, vlogs, and podcast episodes: www.adamsribpodcast.com]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/45003/episodes/757629-women-s-empowerment-session-episode-158.mp3" length="11353280" type="audio/mpeg" />
    <itunes:author>Lindsey Arnold and Nichelle Whitney</itunes:author>
    <guid isPermaLink="false">Buzzsprout-757629</guid>
    <pubDate>Tue, 24 Jul 2018 00:00:00 -0400</pubDate>
    <itunes:duration>1414</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>158</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Fact vs Fiction Episode 157</itunes:title>
    <title>Fact vs Fiction Episode 157</title>
    <itunes:summary><![CDATA[Is money the root of all evil? Is Hallelujah the highest praise? Are we required to tithe 10%? We are diving into to myths and facts of the Bible. Join the conversation for episode 157.

You can subscribe to the podcast for a new episode every Tuesday in iTunes, Sound Cloud, Google Play, Spotify, or Stitcher. 

Want to see us face-to-face? No problem! Subscribe to our YouTube Channel: Adam's Rib Podcast for video blogs. 

Like us on Facebook and Follow us on Twitter. 

Subscribe to our websit...]]></itunes:summary>
    <description><![CDATA[Is money the root of all evil? Is Hallelujah the highest praise? Are we required to tithe 10%? We are diving into to myths and facts of the Bible. Join the conversation for episode 157.

You can subscribe to the podcast for a new episode every Tuesday in iTunes, Sound Cloud, Google Play, Spotify, or Stitcher. 

Want to see us face-to-face? No problem! Subscribe to our YouTube Channel: Adam&apos;s Rib Podcast for video blogs. 

Like us on Facebook and Follow us on Twitter. 

Subscribe to our website for updates on new blogs, vlogs, and podcast episodes: www.adamsribpodcast.com]]></description>
    <content:encoded><![CDATA[Is money the root of all evil? Is Hallelujah the highest praise? Are we required to tithe 10%? We are diving into to myths and facts of the Bible. Join the conversation for episode 157.

You can subscribe to the podcast for a new episode every Tuesday in iTunes, Sound Cloud, Google Play, Spotify, or Stitcher. 

Want to see us face-to-face? No problem! Subscribe to our YouTube Channel: Adam&apos;s Rib Podcast for video blogs. 

Like us on Facebook and Follow us on Twitter. 

Subscribe to our website for updates on new blogs, vlogs, and podcast episodes: www.adamsribpodcast.com]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/45003/episodes/751770-fact-vs-fiction-episode-157.mp3" length="12609224" type="audio/mpeg" />
    <itunes:author>Lindsey Arnold and Nichelle Whitney</itunes:author>
    <guid isPermaLink="false">Buzzsprout-751770</guid>
    <pubDate>Tue, 17 Jul 2018 00:00:00 -0400</pubDate>
    <itunes:duration>1571</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>157</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Saved Not Stupid Episode 156</itunes:title>
    <title>Saved Not Stupid Episode 156</title>
    <itunes:summary><![CDATA[Join Lindsey and Nichelle as they have the "sex talk" for Christians. 

You can subscribe to the podcast for a new episode every Tuesday in iTunes, Sound Cloud, Google Play, Spotify, or Stitcher. 

Want to see us face-to-face? No problem! Subscribe to our YouTube Channel: Adam's Rib Podcast for video blogs. 

Like us on Facebook and Follow us on Twitter. 

Subscribe to our website for updates on new blogs, vlogs, and podcast episodes: www.adamsribpodcast.com]]></itunes:summary>
    <description><![CDATA[Join Lindsey and Nichelle as they have the &quot;sex talk&quot; for Christians. 

You can subscribe to the podcast for a new episode every Tuesday in iTunes, Sound Cloud, Google Play, Spotify, or Stitcher. 

Want to see us face-to-face? No problem! Subscribe to our YouTube Channel: Adam&apos;s Rib Podcast for video blogs. 

Like us on Facebook and Follow us on Twitter. 

Subscribe to our website for updates on new blogs, vlogs, and podcast episodes: www.adamsribpodcast.com]]></description>
    <content:encoded><![CDATA[Join Lindsey and Nichelle as they have the &quot;sex talk&quot; for Christians. 

You can subscribe to the podcast for a new episode every Tuesday in iTunes, Sound Cloud, Google Play, Spotify, or Stitcher. 

Want to see us face-to-face? No problem! Subscribe to our YouTube Channel: Adam&apos;s Rib Podcast for video blogs. 

Like us on Facebook and Follow us on Twitter. 

Subscribe to our website for updates on new blogs, vlogs, and podcast episodes: www.adamsribpodcast.com]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/45003/episodes/746356-saved-not-stupid-episode-156.mp3" length="9693333" type="audio/mpeg" />
    <itunes:author>Lindsey Arnold and Nichelle Whitney</itunes:author>
    <guid isPermaLink="false">Buzzsprout-746356</guid>
    <pubDate>Tue, 10 Jul 2018 00:00:00 -0400</pubDate>
    <itunes:duration>1207</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>156</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Placing the Blame on the Right Thing Episode 155</itunes:title>
    <title>Placing the Blame on the Right Thing Episode 155</title>
    <itunes:summary><![CDATA[You can subscribe to the podcast for a new episode every Tuesday in iTunes, Sound Cloud, Google Play, Spotify, or Stitcher. 

Want to see us face-to-face? No problem! Subscribe to our YouTube Channel: Adam's Rib Podcast for video blogs. 

Like us on Facebook and Follow us on Twitter. 

Subscribe to our website for updates on new blogs, vlogs, and podcast episodes: www.adamsribpodcast.com]]></itunes:summary>
    <description><![CDATA[You can subscribe to the podcast for a new episode every Tuesday in iTunes, Sound Cloud, Google Play, Spotify, or Stitcher. 

Want to see us face-to-face? No problem! Subscribe to our YouTube Channel: Adam&apos;s Rib Podcast for video blogs. 

Like us on Facebook and Follow us on Twitter. 

Subscribe to our website for updates on new blogs, vlogs, and podcast episodes: www.adamsribpodcast.com]]></description>
    <content:encoded><![CDATA[You can subscribe to the podcast for a new episode every Tuesday in iTunes, Sound Cloud, Google Play, Spotify, or Stitcher. 

Want to see us face-to-face? No problem! Subscribe to our YouTube Channel: Adam&apos;s Rib Podcast for video blogs. 

Like us on Facebook and Follow us on Twitter. 

Subscribe to our website for updates on new blogs, vlogs, and podcast episodes: www.adamsribpodcast.com]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/45003/episodes/741543-placing-the-blame-on-the-right-thing-episode-155.mp3" length="12901419" type="audio/mpeg" />
    <itunes:author>Lindsey Arnold and Nichelle Whitney</itunes:author>
    <guid isPermaLink="false">Buzzsprout-741543</guid>
    <pubDate>Tue, 03 Jul 2018 00:00:00 -0400</pubDate>
    <itunes:duration>1608</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>155</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Is God The Punisher? Episode 154</itunes:title>
    <title>Is God The Punisher? Episode 154</title>
    <itunes:summary><![CDATA[The more you know about God, the more you know about His desires for your life. Discipline presents us with the opportunity to learn and to conform ourselves to the image of Him. Tune in to episode 154 where we'll answer the question "Is God the Punisher?"You can subscribe to the podcast for a new episode every Tuesday in iTunes, Sound Cloud, Google Play, Spotify, or Stitcher.Want to see us face-to-face? No problem! Subscribe to our YouTube Channel: Adam's Rib Podcast for video blogs.Like us ...]]></itunes:summary>
    <description><![CDATA[The more you know about God, the more you know about His desires for your life. Discipline presents us with the opportunity to learn and to conform ourselves to the image of Him. Tune in to episode 154 where we&apos;ll answer the question &quot;Is God the Punisher?&quot;You can subscribe to the podcast for a new episode every Tuesday in iTunes, Sound Cloud, Google Play, Spotify, or Stitcher.Want to see us face-to-face? No problem! Subscribe to our YouTube Channel: Adam&apos;s Rib Podcast for video blogs.Like us on Facebook and Follow us on Twitter. Subscribe to our website for updates on new blogs, vlogs, and podcast episodes: www.adamsribpodcast.com]]></description>
    <content:encoded><![CDATA[The more you know about God, the more you know about His desires for your life. Discipline presents us with the opportunity to learn and to conform ourselves to the image of Him. Tune in to episode 154 where we&apos;ll answer the question &quot;Is God the Punisher?&quot;You can subscribe to the podcast for a new episode every Tuesday in iTunes, Sound Cloud, Google Play, Spotify, or Stitcher.Want to see us face-to-face? No problem! Subscribe to our YouTube Channel: Adam&apos;s Rib Podcast for video blogs.Like us on Facebook and Follow us on Twitter. Subscribe to our website for updates on new blogs, vlogs, and podcast episodes: www.adamsribpodcast.com]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/45003/episodes/730026-is-god-the-punisher-episode-154.mp3" length="11881504" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/xw5qgzqbt5llpa5tmehgu00oq274?.jpg" />
    <itunes:author>Lindsey Arnold and Nichelle Whitney</itunes:author>
    <guid isPermaLink="false">Buzzsprout-730026</guid>
    <pubDate>Tue, 26 Jun 2018 00:00:00 -0400</pubDate>
    <itunes:duration>1478</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>154</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>What They Call You vs Who&#39;s Called You Episode 153</itunes:title>
    <title>What They Call You vs Who&#39;s Called You Episode 153</title>
    <itunes:summary><![CDATA[God has called us, but sometimes we only see ourselves the way others see us. Tune in to episode 153 and enjoy the conversation! You can subscribe to the podcast for a new episode every Tuesday in iTunes, Sound Cloud, Google Play, Spotify, or Stitcher.Want to see us face-to-face? No problem! Subscribe to our YouTube Channel: Adam's Rib Podcast for video blogs.Like us on Facebook and Follow us on Twitter. Subscribe to our website for updates on new blogs, vlogs, and podcast episodes: www.adams...]]></itunes:summary>
    <description><![CDATA[God has called us, but sometimes we only see ourselves the way others see us. Tune in to episode 153 and enjoy the conversation! You can subscribe to the podcast for a new episode every Tuesday in iTunes, Sound Cloud, Google Play, Spotify, or Stitcher.Want to see us face-to-face? No problem! Subscribe to our YouTube Channel: Adam&apos;s Rib Podcast for video blogs.Like us on Facebook and Follow us on Twitter. Subscribe to our website for updates on new blogs, vlogs, and podcast episodes: www.adamsribpodcast.com]]></description>
    <content:encoded><![CDATA[God has called us, but sometimes we only see ourselves the way others see us. Tune in to episode 153 and enjoy the conversation! You can subscribe to the podcast for a new episode every Tuesday in iTunes, Sound Cloud, Google Play, Spotify, or Stitcher.Want to see us face-to-face? No problem! Subscribe to our YouTube Channel: Adam&apos;s Rib Podcast for video blogs.Like us on Facebook and Follow us on Twitter. Subscribe to our website for updates on new blogs, vlogs, and podcast episodes: www.adamsribpodcast.com]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/45003/episodes/729999-what-they-call-you-vs-who-s-called-you-episode-153.mp3" length="12881507" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/3fhagp74esd65g47p7aysnp47rcs?.jpg" />
    <itunes:author>Lindsey Arnold and Nichelle Whitney</itunes:author>
    <guid isPermaLink="false">Buzzsprout-729999</guid>
    <pubDate>Tue, 19 Jun 2018 00:00:00 -0400</pubDate>
    <itunes:duration>1603</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>153</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Father&#39;s Day 2018 Episode 152</itunes:title>
    <title>Father&#39;s Day 2018 Episode 152</title>
    <itunes:summary><![CDATA[We are honoring Fathers in this episode with a little Bible father trivia. Be sure to tune in to episode 152 “Father’s Day 2018.” You can subscribe to the podcast for a new episode every Tuesday in iTunes, Sound Cloud, Google Play, Spotify, or Stitcher. Want to see us face-to-face? No problem! Subscribe to our YouTube Channel: Adam's Rib Podcast for video blogs. Like us on Facebook and Follow us on Twitter. Subscribe to our website for updates on new blogs, vlogs, and podcast episodes: www.ad...]]></itunes:summary>
    <description><![CDATA[We are honoring Fathers in this episode with a little Bible father trivia. Be sure to tune in to episode 152 “Father’s Day 2018.” You can subscribe to the podcast for a new episode every Tuesday in iTunes, Sound Cloud, Google Play, Spotify, or Stitcher. Want to see us face-to-face? No problem! Subscribe to our YouTube Channel: Adam&apos;s Rib Podcast for video blogs. Like us on Facebook and Follow us on Twitter. Subscribe to our website for updates on new blogs, vlogs, and podcast episodes: www.adamsribpodcast.com]]></description>
    <content:encoded><![CDATA[We are honoring Fathers in this episode with a little Bible father trivia. Be sure to tune in to episode 152 “Father’s Day 2018.” You can subscribe to the podcast for a new episode every Tuesday in iTunes, Sound Cloud, Google Play, Spotify, or Stitcher. Want to see us face-to-face? No problem! Subscribe to our YouTube Channel: Adam&apos;s Rib Podcast for video blogs. Like us on Facebook and Follow us on Twitter. Subscribe to our website for updates on new blogs, vlogs, and podcast episodes: www.adamsribpodcast.com]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/45003/episodes/724671-father-s-day-2018-episode-152.mp3" length="12401439" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/mjr6ynu94m076eolzkl6g9n5iui8?.jpg" />
    <itunes:author>Lindsey Arnold and Nichelle Whitney</itunes:author>
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    <pubDate>Tue, 12 Jun 2018 00:00:00 -0400</pubDate>
    <itunes:duration>1543</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>152</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Hurting, but Still Called Episode 151</itunes:title>
    <title>Hurting, but Still Called Episode 151</title>
    <itunes:summary><![CDATA[There will be struggles in this life. In spite of what is going on we are called. Be sure to tune in tomorrow for Episode 151 “Hurting, but Still Called.”You can subscribe to the podcast for a new episode every Tuesday in iTunes, Sound Cloud, Google Play, Spotify, or Stitcher. Want to see us face-to-face? No problem! Subscribe to our YouTube Channel: Adam's Rib Podcast for video blogs. Like us on Facebook and Follow us on Twitter. Subscribe to our website for updates on new blogs, vlogs, and ...]]></itunes:summary>
    <description><![CDATA[There will be struggles in this life. In spite of what is going on we are called. Be sure to tune in tomorrow for Episode 151 “Hurting, but Still Called.”You can subscribe to the podcast for a new episode every Tuesday in iTunes, Sound Cloud, Google Play, Spotify, or Stitcher. Want to see us face-to-face? No problem! Subscribe to our YouTube Channel: Adam&apos;s Rib Podcast for video blogs. Like us on Facebook and Follow us on Twitter. Subscribe to our website for updates on new blogs, vlogs, and podcast episodes: www.adamsribpodcast.com]]></description>
    <content:encoded><![CDATA[There will be struggles in this life. In spite of what is going on we are called. Be sure to tune in tomorrow for Episode 151 “Hurting, but Still Called.”You can subscribe to the podcast for a new episode every Tuesday in iTunes, Sound Cloud, Google Play, Spotify, or Stitcher. Want to see us face-to-face? No problem! Subscribe to our YouTube Channel: Adam&apos;s Rib Podcast for video blogs. Like us on Facebook and Follow us on Twitter. Subscribe to our website for updates on new blogs, vlogs, and podcast episodes: www.adamsribpodcast.com]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/45003/episodes/719544-hurting-but-still-called-episode-151.mp3" length="12177638" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/p2bx09sdgslpin1vz3cjbo44a5li?.jpg" />
    <itunes:author>Lindsey Arnold and Nichelle Whitney</itunes:author>
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    <pubDate>Tue, 05 Jun 2018 00:00:00 -0400</pubDate>
    <itunes:duration>1515</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>151</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>What Are You Connected To? Episode 150</itunes:title>
    <title>What Are You Connected To? Episode 150</title>
    <itunes:summary><![CDATA[Connection is so important in our lives. Jesus gave His disciples a trustworthy promise that if we stick to His side and stay tight to God’s will, that our lives and our efforts will bear fruit. In this episode we introduce new co-host Nichelle Whitney for episode 150 where we discuss "What Are You Connected To?You can subscribe to the podcast for a new episode every Tuesday in iTunes, Sound Cloud, Google Play, Spotify, or Stitcher.Want to see us face-to-face? No problem! Subscribe to our You...]]></itunes:summary>
    <description><![CDATA[Connection is so important in our lives. Jesus gave His disciples a trustworthy promise that if we stick to His side and stay tight to God’s will, that our lives and our efforts will bear fruit. In this episode we introduce new co-host Nichelle Whitney for episode 150 where we discuss &quot;What Are You Connected To?You can subscribe to the podcast for a new episode every Tuesday in iTunes, Sound Cloud, Google Play, Spotify, or Stitcher.Want to see us face-to-face? No problem! Subscribe to our YouTube Channel: Adam&apos;s Rib Podcast for video blogs.Like us on Facebook and Follow us on Twitter.Subscribe to our website for updates on new blogs, vlogs, and podcast episodes: www.adamsribpodcast.com]]></description>
    <content:encoded><![CDATA[Connection is so important in our lives. Jesus gave His disciples a trustworthy promise that if we stick to His side and stay tight to God’s will, that our lives and our efforts will bear fruit. In this episode we introduce new co-host Nichelle Whitney for episode 150 where we discuss &quot;What Are You Connected To?You can subscribe to the podcast for a new episode every Tuesday in iTunes, Sound Cloud, Google Play, Spotify, or Stitcher.Want to see us face-to-face? No problem! Subscribe to our YouTube Channel: Adam&apos;s Rib Podcast for video blogs.Like us on Facebook and Follow us on Twitter.Subscribe to our website for updates on new blogs, vlogs, and podcast episodes: www.adamsribpodcast.com]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/45003/episodes/713818-what-are-you-connected-to-episode-150.mp3" length="12369483" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/1ulejqwml0a1d8l662yr1aq8gjr3?.jpg" />
    <itunes:author>Lindsey Arnold and Nichelle Whitney</itunes:author>
    <guid isPermaLink="false">Buzzsprout-713818</guid>
    <pubDate>Tue, 29 May 2018 00:00:00 -0400</pubDate>
    <itunes:duration>1539</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>150</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Hot Topics Pt 10 Episode 149</itunes:title>
    <title>Hot Topics Pt 10 Episode 149</title>
    <itunes:summary><![CDATA[How far is too far when you're in the pulpit? Should your language be censored? Do you need to be relational in order to be effective? Join us in the conversation for Hot Topics Pt 10.You can subscribe to the podcast for a new episode every Tuesday in iTunes, Sound Cloud, Google Play, Spotify, or Stitcher. Want to see us face-to-face? No problem! Subscribe to our YouTube Channel: Adam's Rib Podcast for video blogs.Like us on Facebook and Follow us on Twitter.Subscribe to our website for updat...]]></itunes:summary>
    <description><![CDATA[How far is too far when you&apos;re in the pulpit? Should your language be censored? Do you need to be relational in order to be effective? Join us in the conversation for Hot Topics Pt 10.You can subscribe to the podcast for a new episode every Tuesday in iTunes, Sound Cloud, Google Play, Spotify, or Stitcher. Want to see us face-to-face? No problem! Subscribe to our YouTube Channel: Adam&apos;s Rib Podcast for video blogs.Like us on Facebook and Follow us on Twitter.Subscribe to our website for updates on new blogs, vlogs, and podcast episodes: www.adamsribpodcast.com]]></description>
    <content:encoded><![CDATA[How far is too far when you&apos;re in the pulpit? Should your language be censored? Do you need to be relational in order to be effective? Join us in the conversation for Hot Topics Pt 10.You can subscribe to the podcast for a new episode every Tuesday in iTunes, Sound Cloud, Google Play, Spotify, or Stitcher. Want to see us face-to-face? No problem! Subscribe to our YouTube Channel: Adam&apos;s Rib Podcast for video blogs.Like us on Facebook and Follow us on Twitter.Subscribe to our website for updates on new blogs, vlogs, and podcast episodes: www.adamsribpodcast.com]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/45003/episodes/707954-hot-topics-pt-10-episode-149.mp3" length="12797024" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/666ti3r7wj67s1nrrnveus90wi5j?.jpg" />
    <itunes:author>Lindsey Arnold and Jessica Murphy</itunes:author>
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    <pubDate>Tue, 22 May 2018 00:00:00 -0400</pubDate>
    <itunes:duration>1596</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>149</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>The Pot Calling the Kettle Black Episode 148</itunes:title>
    <title>The Pot Calling the Kettle Black Episode 148</title>
    <itunes:summary><![CDATA[Christians are often accused of “judging” or intolerance when they speak out against sin. But opposing sin is not wrong. Believers are warned against judging others unfairly or unrighteously, but Jesus commends “right judgment” Tune in to episode 148 as we discuss "The Pot Calling the Kettle Black"]]></itunes:summary>
    <description><![CDATA[Christians are often accused of “judging” or intolerance when they speak out against sin. But opposing sin is not wrong. Believers are warned against judging others unfairly or unrighteously, but Jesus commends “right judgment” Tune in to episode 148 as we discuss &quot;The Pot Calling the Kettle Black&quot;]]></description>
    <content:encoded><![CDATA[Christians are often accused of “judging” or intolerance when they speak out against sin. But opposing sin is not wrong. Believers are warned against judging others unfairly or unrighteously, but Jesus commends “right judgment” Tune in to episode 148 as we discuss &quot;The Pot Calling the Kettle Black&quot;]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/45003/episodes/703594-the-pot-calling-the-kettle-black-episode-148.mp3" length="9649622" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/05yagd9dji6pbd5o5otj8qgezkp7?.jpg" />
    <itunes:author>Lindsey Arnold and Jessica Murphy</itunes:author>
    <guid isPermaLink="false">Buzzsprout-703594</guid>
    <pubDate>Tue, 15 May 2018 00:00:00 -0400</pubDate>
    <itunes:duration>1199</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>148</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Mother&#39;s Day 2018 Episode 147</itunes:title>
    <title>Mother&#39;s Day 2018 Episode 147</title>
    <itunes:summary><![CDATA[Join us as we celebrate and honor our own mother's]]></itunes:summary>
    <description><![CDATA[Join us as we celebrate and honor our own mother&apos;s]]></description>
    <content:encoded><![CDATA[Join us as we celebrate and honor our own mother&apos;s]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/45003/episodes/698828-mother-s-day-2018-episode-147.mp3" length="11922187" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/yzzk37ak9l03zs018508tzj54x57?.jpg" />
    <itunes:author>Lindsey Arnold and Jessica Murphy</itunes:author>
    <guid isPermaLink="false">Buzzsprout-698828</guid>
    <pubDate>Tue, 08 May 2018 00:00:00 -0400</pubDate>
    <itunes:duration>1483</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>147</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Hear Me Quick Episode 146</itunes:title>
    <title>Hear Me Quick Episode 146</title>
    <itunes:summary><![CDATA[Being quick to listen is really a simple act. It requires us to be present, and that takes practice, but we don’t have to do anything else. You don’t have to advise, or coach, or sound wise. You just have to be willing to sit there and listen. It seems simple but it does take practice. Listen to episode 146 as we discuss being quick to listen and slow to speak. ]]></itunes:summary>
    <description><![CDATA[Being quick to listen is really a simple act. It requires us to be present, and that takes practice, but we don’t have to do anything else. You don’t have to advise, or coach, or sound wise. You just have to be willing to sit there and listen. It seems simple but it does take practice. Listen to episode 146 as we discuss being quick to listen and slow to speak. ]]></description>
    <content:encoded><![CDATA[Being quick to listen is really a simple act. It requires us to be present, and that takes practice, but we don’t have to do anything else. You don’t have to advise, or coach, or sound wise. You just have to be willing to sit there and listen. It seems simple but it does take practice. Listen to episode 146 as we discuss being quick to listen and slow to speak. ]]></content:encoded>
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    <pubDate>Tue, 01 May 2018 00:00:00 -0400</pubDate>
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    <itunes:episode>146</itunes:episode>
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  <item>
    <itunes:title>Generational Curses Episode 145</itunes:title>
    <title>Generational Curses Episode 145</title>
    <itunes:summary><![CDATA[If you struggle with the same bondage as your parents, or see siblings with the same problems, then it is quite possible that you are suffering from the effects of a generational curse. Oftentimes we've grown up with these chains and they feel completely natural. You consider them part of your personality rather than a strangling yoke. Don’t feel like you were meant to be a slave to this type of thinking or behavior. You CAN be set free. Tune in to episode 145 as we discuss generational curse...]]></itunes:summary>
    <description><![CDATA[If you struggle with the same bondage as your parents, or see siblings with the same problems, then it is quite possible that you are suffering from the effects of a generational curse. Oftentimes we&apos;ve grown up with these chains and they feel completely natural. You consider them part of your personality rather than a strangling yoke. Don’t feel like you were meant to be a slave to this type of thinking or behavior. You CAN be set free. Tune in to episode 145 as we discuss generational curses and how to break the curse! #AdamsRib]]></description>
    <content:encoded><![CDATA[If you struggle with the same bondage as your parents, or see siblings with the same problems, then it is quite possible that you are suffering from the effects of a generational curse. Oftentimes we&apos;ve grown up with these chains and they feel completely natural. You consider them part of your personality rather than a strangling yoke. Don’t feel like you were meant to be a slave to this type of thinking or behavior. You CAN be set free. Tune in to episode 145 as we discuss generational curses and how to break the curse! #AdamsRib]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/45003/episodes/688031-generational-curses-episode-145.mp3" length="11058060" type="audio/mpeg" />
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    <itunes:author>Lindsey Arnold and Jessica Murphy</itunes:author>
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    <pubDate>Tue, 24 Apr 2018 00:00:00 -0400</pubDate>
    <itunes:duration>1375</itunes:duration>
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    <itunes:episode>145</itunes:episode>
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  <item>
    <itunes:title>Soul Ties Episode 144</itunes:title>
    <title>Soul Ties Episode 144</title>
    <itunes:summary><![CDATA[A soul tie is defined as a spiritual connection between two people who have been physically intimate with each other or who have had an intense emotional or spiritual association or relationship. Do you have some soul ties in your life that is keeping you from fruitful relationships? Tune in to episode 144 as we discuss what a soul tie is, how to identify if you have soul ties, and how to break free from soul ties.]]></itunes:summary>
    <description><![CDATA[A soul tie is defined as a spiritual connection between two people who have been physically intimate with each other or who have had an intense emotional or spiritual association or relationship. Do you have some soul ties in your life that is keeping you from fruitful relationships? Tune in to episode 144 as we discuss what a soul tie is, how to identify if you have soul ties, and how to break free from soul ties.]]></description>
    <content:encoded><![CDATA[A soul tie is defined as a spiritual connection between two people who have been physically intimate with each other or who have had an intense emotional or spiritual association or relationship. Do you have some soul ties in your life that is keeping you from fruitful relationships? Tune in to episode 144 as we discuss what a soul tie is, how to identify if you have soul ties, and how to break free from soul ties.]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/45003/episodes/683701-soul-ties-episode-144.mp3" length="11538066" type="audio/mpeg" />
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    <itunes:author>Lindsey Arnold and Jessica Murphy</itunes:author>
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    <pubDate>Tue, 17 Apr 2018 00:00:00 -0400</pubDate>
    <itunes:duration>1435</itunes:duration>
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    <itunes:episode>144</itunes:episode>
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  <item>
    <itunes:title>Inactive Prayers Episode 143</itunes:title>
    <title>Inactive Prayers Episode 143</title>
    <itunes:summary><![CDATA[How are you activating your prayers? Are you putting in work behind your prayers? Tune in to episode 143 as we discuss activating blessings in your life. ]]></itunes:summary>
    <description><![CDATA[How are you activating your prayers? Are you putting in work behind your prayers? Tune in to episode 143 as we discuss activating blessings in your life. ]]></description>
    <content:encoded><![CDATA[How are you activating your prayers? Are you putting in work behind your prayers? Tune in to episode 143 as we discuss activating blessings in your life. ]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/45003/episodes/679476-inactive-prayers-episode-143.mp3" length="11657523" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/8ucwjztqx61li21z30v57nzjodxk?.jpg" />
    <itunes:author>Lindsey Arnold and Jessica Murphy</itunes:author>
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    <pubDate>Tue, 10 Apr 2018 00:00:00 -0400</pubDate>
    <itunes:duration>1450</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>143</itunes:episode>
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    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>90&#39;s Trivia Episode 142</itunes:title>
    <title>90&#39;s Trivia Episode 142</title>
    <itunes:summary><![CDATA[Join us in a game of trivia as we go head-to-head with our knowledge of the 90's. #AdamsRib]]></itunes:summary>
    <description><![CDATA[Join us in a game of trivia as we go head-to-head with our knowledge of the 90&apos;s. #AdamsRib]]></description>
    <content:encoded><![CDATA[Join us in a game of trivia as we go head-to-head with our knowledge of the 90&apos;s. #AdamsRib]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/45003/episodes/674595-90-s-trivia-episode-142.mp3" length="11101627" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/d0mh7n2hbf888oli9hxrcyxpabuk?.jpg" />
    <itunes:author>Lindsey Arnold and Jessica Murphy</itunes:author>
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    <pubDate>Tue, 03 Apr 2018 00:00:00 -0400</pubDate>
    <itunes:duration>1380</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>142</itunes:episode>
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    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Jesus, Why Was It Necessary? (Easter 2018) Episode 141</itunes:title>
    <title>Jesus, Why Was It Necessary? (Easter 2018) Episode 141</title>
    <itunes:summary><![CDATA[Easter can be broken down into three events: the trial, the death, the resurrection. Each event has its own implications that makes it so relevant today and why Jesus is necessary. Tune in and help us celebrate Easter! #AdamsRib]]></itunes:summary>
    <description><![CDATA[Easter can be broken down into three events: the trial, the death, the resurrection. Each event has its own implications that makes it so relevant today and why Jesus is necessary. Tune in and help us celebrate Easter! #AdamsRib]]></description>
    <content:encoded><![CDATA[Easter can be broken down into three events: the trial, the death, the resurrection. Each event has its own implications that makes it so relevant today and why Jesus is necessary. Tune in and help us celebrate Easter! #AdamsRib]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/45003/episodes/668827-jesus-why-was-it-necessary-easter-2018-episode-141.mp3" length="8337725" type="audio/mpeg" />
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    <itunes:author>Lindsey Arnold and Jessica Murphy</itunes:author>
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    <pubDate>Tue, 27 Mar 2018 00:00:00 -0400</pubDate>
    <itunes:duration>1035</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>141</itunes:episode>
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  <item>
    <itunes:title>Being Burnt Out Episode 140</itunes:title>
    <title>Being Burnt Out Episode 140</title>
    <itunes:summary><![CDATA[Being burnt out is what happens when you take on too much, and you just hit a wall! It’s a state of emotional, physical, social, and spiritual exhaustion. It has been known to lead to diminished health, social withdrawal and depression. Tune in to episode 140 as we discuss prevention plans and solutions for burnout. ]]></itunes:summary>
    <description><![CDATA[Being burnt out is what happens when you take on too much, and you just hit a wall! It’s a state of emotional, physical, social, and spiritual exhaustion. It has been known to lead to diminished health, social withdrawal and depression. Tune in to episode 140 as we discuss prevention plans and solutions for burnout. ]]></description>
    <content:encoded><![CDATA[Being burnt out is what happens when you take on too much, and you just hit a wall! It’s a state of emotional, physical, social, and spiritual exhaustion. It has been known to lead to diminished health, social withdrawal and depression. Tune in to episode 140 as we discuss prevention plans and solutions for burnout. ]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/45003/episodes/664133-being-burnt-out-episode-140.mp3" length="11417612" type="audio/mpeg" />
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    <itunes:author>Lindsey Arnold and Jessica Murphy</itunes:author>
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    <pubDate>Tue, 20 Mar 2018 00:00:00 -0400</pubDate>
    <itunes:duration>1420</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>140</itunes:episode>
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  <item>
    <itunes:title>God CAN Use You Episode 139</itunes:title>
    <title>God CAN Use You Episode 139</title>
    <itunes:summary><![CDATA[No matter your past or your circumstances God CAN Use You. In this episode we discuss how God uses unexpected people and how He can us you.]]></itunes:summary>
    <description><![CDATA[No matter your past or your circumstances God CAN Use You. In this episode we discuss how God uses unexpected people and how He can us you.]]></description>
    <content:encoded><![CDATA[No matter your past or your circumstances God CAN Use You. In this episode we discuss how God uses unexpected people and how He can us you.]]></content:encoded>
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    <itunes:author>Lindsey Arnold and Jessica Murphy</itunes:author>
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    <pubDate>Tue, 13 Mar 2018 00:00:00 -0400</pubDate>
    <itunes:duration>1320</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>139</itunes:episode>
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  <item>
    <itunes:title>Let Go &amp; Let God Episode 138</itunes:title>
    <title>Let Go &amp; Let God Episode 138</title>
    <itunes:summary><![CDATA[In this episode we discuss how to surrender control to God and let him have his way in our lives. "Let Go and Let God" is about control issues and how to overcome them. Tune in to this phenomenal episode.]]></itunes:summary>
    <description><![CDATA[In this episode we discuss how to surrender control to God and let him have his way in our lives. &quot;Let Go and Let God&quot; is about control issues and how to overcome them. Tune in to this phenomenal episode.]]></description>
    <content:encoded><![CDATA[In this episode we discuss how to surrender control to God and let him have his way in our lives. &quot;Let Go and Let God&quot; is about control issues and how to overcome them. Tune in to this phenomenal episode.]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/45003/episodes/655599-let-go-let-god-episode-138.mp3" length="10585666" type="audio/mpeg" />
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    <itunes:author>Lindsey Arnold and Jessica Murphy</itunes:author>
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    <pubDate>Tue, 06 Mar 2018 00:00:00 -0500</pubDate>
    <itunes:duration>1316</itunes:duration>
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    <itunes:episode>138</itunes:episode>
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  <item>
    <itunes:title>Celebrating Black History Month 2018 Episode 137</itunes:title>
    <title>Celebrating Black History Month 2018 Episode 137</title>
    <itunes:summary><![CDATA[For this last day in February 2018 we will be celebrating black history month ]]></itunes:summary>
    <description><![CDATA[For this last day in February 2018 we will be celebrating black history month ]]></description>
    <content:encoded><![CDATA[For this last day in February 2018 we will be celebrating black history month ]]></content:encoded>
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    <itunes:author>Lindsey Arnold and Jessica Murphy</itunes:author>
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    <pubDate>Tue, 27 Feb 2018 00:00:00 -0500</pubDate>
    <itunes:duration>1375</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>137</itunes:episode>
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  <item>
    <itunes:title>Never Have I Ever (Church Edition) Episode 136</itunes:title>
    <title>Never Have I Ever (Church Edition) Episode 136</title>
    <itunes:summary><![CDATA[Join us as we play a game of "Never Have I Ever (Church Edition)"]]></itunes:summary>
    <description><![CDATA[Join us as we play a game of &quot;Never Have I Ever (Church Edition)&quot;]]></description>
    <content:encoded><![CDATA[Join us as we play a game of &quot;Never Have I Ever (Church Edition)&quot;]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/45003/episodes/646177-never-have-i-ever-church-edition-episode-136.mp3" length="10545586" type="audio/mpeg" />
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    <itunes:author>Lindsey Arnold and Jessica Murphy</itunes:author>
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    <pubDate>Tue, 20 Feb 2018 00:00:00 -0500</pubDate>
    <itunes:duration>1311</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>136</itunes:episode>
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  <item>
    <itunes:title>Relationship Vs. Religion Episode 135</itunes:title>
    <title>Relationship Vs. Religion Episode 135</title>
    <itunes:summary><![CDATA[Scripture tells us that God is a person who thinks and feels. He wants to have a deep connection to all of us. When you focus on the religion part of things, then you are basing your life on trying to get to God through rules and regulations and it's about relationship. Tune in to episode 135 as we discuss relationship vs religion. #AdamsRib ]]></itunes:summary>
    <description><![CDATA[Scripture tells us that God is a person who thinks and feels. He wants to have a deep connection to all of us. When you focus on the religion part of things, then you are basing your life on trying to get to God through rules and regulations and it&apos;s about relationship. Tune in to episode 135 as we discuss relationship vs religion. #AdamsRib ]]></description>
    <content:encoded><![CDATA[Scripture tells us that God is a person who thinks and feels. He wants to have a deep connection to all of us. When you focus on the religion part of things, then you are basing your life on trying to get to God through rules and regulations and it&apos;s about relationship. Tune in to episode 135 as we discuss relationship vs religion. #AdamsRib ]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/45003/episodes/642050-relationship-vs-religion-episode-135.mp3" length="11385658" type="audio/mpeg" />
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    <pubDate>Tue, 13 Feb 2018 00:00:00 -0500</pubDate>
    <itunes:duration>1416</itunes:duration>
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    <itunes:episode>135</itunes:episode>
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  <item>
    <itunes:title>How To Operate In Leadership Episode 134</itunes:title>
    <title>How To Operate In Leadership Episode 134</title>
    <itunes:summary><![CDATA[In this episode we are discussing what the Bible says about leadership and will provide ways of what Godly leadership looks like. #AdamsRib #LetzMove]]></itunes:summary>
    <description><![CDATA[In this episode we are discussing what the Bible says about leadership and will provide ways of what Godly leadership looks like. #AdamsRib #LetzMove]]></description>
    <content:encoded><![CDATA[In this episode we are discussing what the Bible says about leadership and will provide ways of what Godly leadership looks like. #AdamsRib #LetzMove]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/45003/episodes/637898-how-to-operate-in-leadership-episode-134.mp3" length="11049625" type="audio/mpeg" />
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    <itunes:author>Lindsey Arnold and Jessica Murphy</itunes:author>
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    <pubDate>Tue, 06 Feb 2018 00:00:00 -0500</pubDate>
    <itunes:duration>1374</itunes:duration>
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    <itunes:episode>134</itunes:episode>
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  <item>
    <itunes:title>Godly Friendships Episode 133</itunes:title>
    <title>Godly Friendships Episode 133</title>
    <itunes:summary><![CDATA[Godly friendships are precious. They are there to sharpen us. They are there to encourage and to edify us. You must cultivate friendships that have an eternal impact on your walks, and in turn, learn to be that friend as well. Listen to episode 133 as we discuss "Godly Friendships."]]></itunes:summary>
    <description><![CDATA[Godly friendships are precious. They are there to sharpen us. They are there to encourage and to edify us. You must cultivate friendships that have an eternal impact on your walks, and in turn, learn to be that friend as well. Listen to episode 133 as we discuss &quot;Godly Friendships.&quot;]]></description>
    <content:encoded><![CDATA[Godly friendships are precious. They are there to sharpen us. They are there to encourage and to edify us. You must cultivate friendships that have an eternal impact on your walks, and in turn, learn to be that friend as well. Listen to episode 133 as we discuss &quot;Godly Friendships.&quot;]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/45003/episodes/633215-godly-friendships-episode-133.mp3" length="11409675" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/x7r0fm109rtb1j0zw7wl2wsknm2q?.jpg" />
    <itunes:author>Lindsey Arnold and Jessica Murphy</itunes:author>
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    <pubDate>Tue, 30 Jan 2018 00:00:00 -0500</pubDate>
    <itunes:duration>1419</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>133</itunes:episode>
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  <item>
    <itunes:title>Closed Doors Episode 132</itunes:title>
    <title>Closed Doors Episode 132</title>
    <itunes:summary><![CDATA[The devil will give you the illusion that every door you knock on is closed and will forever remain closed. You have to know who created the doors in the first place to believe that you can have everything behind each door. Tune in to episode 132 as we discuss "Closed Doors" #AdamsRib #LetzMove]]></itunes:summary>
    <description><![CDATA[The devil will give you the illusion that every door you knock on is closed and will forever remain closed. You have to know who created the doors in the first place to believe that you can have everything behind each door. Tune in to episode 132 as we discuss &quot;Closed Doors&quot; #AdamsRib #LetzMove]]></description>
    <content:encoded><![CDATA[The devil will give you the illusion that every door you knock on is closed and will forever remain closed. You have to know who created the doors in the first place to believe that you can have everything behind each door. Tune in to episode 132 as we discuss &quot;Closed Doors&quot; #AdamsRib #LetzMove]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/45003/episodes/629548-closed-doors-episode-132.mp3" length="9649639" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/xdjrref199hrdbj6xvc6x97l73se?.jpg" />
    <itunes:author>Lindsey Arnold and Jessica Murphy</itunes:author>
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    <pubDate>Tue, 23 Jan 2018 00:00:00 -0500</pubDate>
    <itunes:duration>1199</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>132</itunes:episode>
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  <item>
    <itunes:title>The Angry Black Woman Episode 131</itunes:title>
    <title>The Angry Black Woman Episode 131</title>
    <itunes:summary><![CDATA[Anger can shatter communication and tear apart relationships, and it ruins both the joy and health of many. Sadly, people tend to justify their anger instead of accepting responsibility for it. Everyone struggles, to varying degrees, with anger. Thankfully, God’s Word contains principles regarding how to handle anger in a godly manner, and how to overcome sinful anger. Join us for episode 131 as we discuss "The Angry Black Woman"]]></itunes:summary>
    <description><![CDATA[Anger can shatter communication and tear apart relationships, and it ruins both the joy and health of many. Sadly, people tend to justify their anger instead of accepting responsibility for it. Everyone struggles, to varying degrees, with anger. Thankfully, God’s Word contains principles regarding how to handle anger in a godly manner, and how to overcome sinful anger. Join us for episode 131 as we discuss &quot;The Angry Black Woman&quot;]]></description>
    <content:encoded><![CDATA[Anger can shatter communication and tear apart relationships, and it ruins both the joy and health of many. Sadly, people tend to justify their anger instead of accepting responsibility for it. Everyone struggles, to varying degrees, with anger. Thankfully, God’s Word contains principles regarding how to handle anger in a godly manner, and how to overcome sinful anger. Join us for episode 131 as we discuss &quot;The Angry Black Woman&quot;]]></content:encoded>
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    <itunes:author>Lindsey Arnold and Jessica Murphy</itunes:author>
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    <pubDate>Tue, 16 Jan 2018 00:00:00 -0500</pubDate>
    <itunes:duration>1334</itunes:duration>
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    <itunes:episode>131</itunes:episode>
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  <item>
    <itunes:title>Haters Are Gonna Hate Episode 130</itunes:title>
    <title>Haters Are Gonna Hate Episode 130</title>
    <itunes:summary><![CDATA[Have you ever met a hater doing better than you? Neither have we! Being a hater indicates that you are not satisfied with what God has given you. The Bible tells us to be content with what we have and that God will never fail or forsake us. In this episode we will discuss how to handle haters and how not to become a hater yourself. #AdamsRib ]]></itunes:summary>
    <description><![CDATA[Have you ever met a hater doing better than you? Neither have we! Being a hater indicates that you are not satisfied with what God has given you. The Bible tells us to be content with what we have and that God will never fail or forsake us. In this episode we will discuss how to handle haters and how not to become a hater yourself. #AdamsRib ]]></description>
    <content:encoded><![CDATA[Have you ever met a hater doing better than you? Neither have we! Being a hater indicates that you are not satisfied with what God has given you. The Bible tells us to be content with what we have and that God will never fail or forsake us. In this episode we will discuss how to handle haters and how not to become a hater yourself. #AdamsRib ]]></content:encoded>
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    <itunes:author>Lindsey Arnold and Jessica Murphy</itunes:author>
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    <pubDate>Tue, 09 Jan 2018 00:00:00 -0500</pubDate>
    <itunes:duration>1269</itunes:duration>
    <itunes:keywords>haters, jealousy</itunes:keywords>
    <itunes:episode>130</itunes:episode>
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  <item>
    <itunes:title>Girl Check Episode 129</itunes:title>
    <title>Girl Check Episode 129</title>
    <itunes:summary><![CDATA[The Body of Christ is interconnected, and we have a duty to each other to build each other up. A girl check can be helpful in the battle to overcome sin, to encourage, rebuke, teach, rejoice and weep with you. Sit back and enjoy episode 129 as we discuss a "Girl Check"]]></itunes:summary>
    <description><![CDATA[The Body of Christ is interconnected, and we have a duty to each other to build each other up. A girl check can be helpful in the battle to overcome sin, to encourage, rebuke, teach, rejoice and weep with you. Sit back and enjoy episode 129 as we discuss a &quot;Girl Check&quot;]]></description>
    <content:encoded><![CDATA[The Body of Christ is interconnected, and we have a duty to each other to build each other up. A girl check can be helpful in the battle to overcome sin, to encourage, rebuke, teach, rejoice and weep with you. Sit back and enjoy episode 129 as we discuss a &quot;Girl Check&quot;]]></content:encoded>
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    <itunes:author>Lindsey Arnold and Jessica Murphy</itunes:author>
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    <pubDate>Tue, 02 Jan 2018 00:00:00 -0500</pubDate>
    <itunes:duration>1767</itunes:duration>
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    <itunes:episode>129</itunes:episode>
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  <item>
    <itunes:title>New Year&#39;s Eve 2017 Prayer Episode 128</itunes:title>
    <title>New Year&#39;s Eve 2017 Prayer Episode 128</title>
    <itunes:summary><![CDATA[For episode 128 join us in prayer as we enter into the new year of 2018.]]></itunes:summary>
    <description><![CDATA[For episode 128 join us in prayer as we enter into the new year of 2018.]]></description>
    <content:encoded><![CDATA[For episode 128 join us in prayer as we enter into the new year of 2018.]]></content:encoded>
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    <itunes:author>Lindsey Arnold and Jessica Murphy</itunes:author>
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    <pubDate>Tue, 26 Dec 2017 00:00:00 -0500</pubDate>
    <itunes:duration>697</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>128</itunes:episode>
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  <item>
    <itunes:title>Christmas 2017 Episode 127</itunes:title>
    <title>Christmas 2017 Episode 127</title>
    <itunes:summary><![CDATA[Join the conversation as we celebrate Christmas and discuss our best memories #AdamsRib]]></itunes:summary>
    <description><![CDATA[Join the conversation as we celebrate Christmas and discuss our best memories #AdamsRib]]></description>
    <content:encoded><![CDATA[Join the conversation as we celebrate Christmas and discuss our best memories #AdamsRib]]></content:encoded>
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    <itunes:author>Lindsey Arnold and Jessica Murphy</itunes:author>
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    <pubDate>Tue, 19 Dec 2017 00:00:00 -0500</pubDate>
    <itunes:duration>990</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>127</itunes:episode>
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    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Saved By Grace w/special guest Lyndon Jones Episode 126</itunes:title>
    <title>Saved By Grace w/special guest Lyndon Jones Episode 126</title>
    <itunes:summary><![CDATA[In this episode we have special guest Lyndon Jones, a husband, a father, a son, and a brother. Lyndon discusses how he wanted to end his life, but God had greater plans for him. Join the conversation as we discuss how you too can also be "Saved By Grace."]]></itunes:summary>
    <description><![CDATA[In this episode we have special guest Lyndon Jones, a husband, a father, a son, and a brother. Lyndon discusses how he wanted to end his life, but God had greater plans for him. Join the conversation as we discuss how you too can also be &quot;Saved By Grace.&quot;]]></description>
    <content:encoded><![CDATA[In this episode we have special guest Lyndon Jones, a husband, a father, a son, and a brother. Lyndon discusses how he wanted to end his life, but God had greater plans for him. Join the conversation as we discuss how you too can also be &quot;Saved By Grace.&quot;]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/6amdmnn6elpvb0o42ou090cvn3ah?.jpg" />
    <itunes:author>Lindsey Arnold and Jessica Murphy</itunes:author>
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    <pubDate>Tue, 28 Nov 2017 00:00:00 -0500</pubDate>
    <itunes:duration>1373</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>127</itunes:episode>
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  <item>
    <itunes:title>Thanksgiving Memories 2017 Episode 125</itunes:title>
    <title>Thanksgiving Memories 2017 Episode 125</title>
    <itunes:summary><![CDATA[Happy Thanksgiving! Join us for episode 125 as we reminisce on our favorite Thanksgiving memories. ]]></itunes:summary>
    <description><![CDATA[Happy Thanksgiving! Join us for episode 125 as we reminisce on our favorite Thanksgiving memories. ]]></description>
    <content:encoded><![CDATA[Happy Thanksgiving! Join us for episode 125 as we reminisce on our favorite Thanksgiving memories. ]]></content:encoded>
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    <itunes:author>Lindsey Arnold and Jessica Murphy</itunes:author>
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    <pubDate>Tue, 21 Nov 2017 00:00:00 -0500</pubDate>
    <itunes:duration>1213</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>125</itunes:episode>
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  <item>
    <itunes:title>Purpose Over Position Episode 123</itunes:title>
    <title>Purpose Over Position Episode 123</title>
    <itunes:summary><![CDATA[The world wants us to focus on our "position" however God has created you for purpose, which will propel you into your assigned position. Your success is in your struggle, when you come into position by operating in your purpose then everything that you’ve been through comes with you. Listen to episode 123 as we use the story of Joseph to discuss purpose over position.]]></itunes:summary>
    <description><![CDATA[The world wants us to focus on our &quot;position&quot; however God has created you for purpose, which will propel you into your assigned position. Your success is in your struggle, when you come into position by operating in your purpose then everything that you’ve been through comes with you. Listen to episode 123 as we use the story of Joseph to discuss purpose over position.]]></description>
    <content:encoded><![CDATA[The world wants us to focus on our &quot;position&quot; however God has created you for purpose, which will propel you into your assigned position. Your success is in your struggle, when you come into position by operating in your purpose then everything that you’ve been through comes with you. Listen to episode 123 as we use the story of Joseph to discuss purpose over position.]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/45003/episodes/590270-purpose-over-position-episode-123.mp3" length="10913565" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/ii002qqkhhk8iztcqqkrm1gah1x0?.jpg" />
    <itunes:author>Lindsey Arnold and Jessica Murphy</itunes:author>
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    <pubDate>Tue, 07 Nov 2017 00:00:00 -0500</pubDate>
    <itunes:duration>1357</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>123</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>Taking Up Your Cross Episode 122</itunes:title>
    <title>Taking Up Your Cross Episode 122</title>
    <itunes:summary><![CDATA[Anybody can wear one, but can you bear one? How many times have we said “let me take up my cross” referring to responsibilities, problems, issues, a thorn in our side, etc. When Jesus said in the scripture “take up your cross and follow me,” what he meant was die to yourself-your flesh in complete surrender to Him. Because Jesus died on that cross surrendering his self to God’s will. How many of you are taking up your cross? Tune in to episode 122 as we discuss taking up your cross.]]></itunes:summary>
    <description><![CDATA[Anybody can wear one, but can you bear one? How many times have we said “let me take up my cross” referring to responsibilities, problems, issues, a thorn in our side, etc. When Jesus said in the scripture “take up your cross and follow me,” what he meant was die to yourself-your flesh in complete surrender to Him. Because Jesus died on that cross surrendering his self to God’s will. How many of you are taking up your cross? Tune in to episode 122 as we discuss taking up your cross.]]></description>
    <content:encoded><![CDATA[Anybody can wear one, but can you bear one? How many times have we said “let me take up my cross” referring to responsibilities, problems, issues, a thorn in our side, etc. When Jesus said in the scripture “take up your cross and follow me,” what he meant was die to yourself-your flesh in complete surrender to Him. Because Jesus died on that cross surrendering his self to God’s will. How many of you are taking up your cross? Tune in to episode 122 as we discuss taking up your cross.]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/45003/episodes/586935-taking-up-your-cross-episode-122.mp3" length="10129681" type="audio/mpeg" />
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    <itunes:author>Lindsey Arnold and Jessica Murphy</itunes:author>
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    <pubDate>Tue, 31 Oct 2017 00:00:00 -0400</pubDate>
    <itunes:duration>1259</itunes:duration>
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    <itunes:episode>122</itunes:episode>
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  <item>
    <itunes:title>Feeling Empty Episode 121</itunes:title>
    <title>Feeling Empty Episode 121</title>
    <itunes:summary><![CDATA[Have you ever felt like everything was going great? Your health is on point, you’re in the gym every day, your job is going great, you’re up for a promotion, your family is getting along, there’s no more drama, you’re man is just the FINEST thing on earth and he treats you like a queen, but you feel so empty and have nothing to give? That’s what this episode is about, feeling empty. When you are feeling empty you have to allow God to fill those empty places. Join us in episode 121 as we addre...]]></itunes:summary>
    <description><![CDATA[Have you ever felt like everything was going great? Your health is on point, you’re in the gym every day, your job is going great, you’re up for a promotion, your family is getting along, there’s no more drama, you’re man is just the FINEST thing on earth and he treats you like a queen, but you feel so empty and have nothing to give? That’s what this episode is about, feeling empty. When you are feeling empty you have to allow God to fill those empty places. Join us in episode 121 as we address what to do during those empty moments.]]></description>
    <content:encoded><![CDATA[Have you ever felt like everything was going great? Your health is on point, you’re in the gym every day, your job is going great, you’re up for a promotion, your family is getting along, there’s no more drama, you’re man is just the FINEST thing on earth and he treats you like a queen, but you feel so empty and have nothing to give? That’s what this episode is about, feeling empty. When you are feeling empty you have to allow God to fill those empty places. Join us in episode 121 as we address what to do during those empty moments.]]></content:encoded>
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    <itunes:author>Lindsey Arnold and Jessica Murphy</itunes:author>
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    <pubDate>Tue, 24 Oct 2017 00:00:00 -0400</pubDate>
    <itunes:duration>1308</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>121</itunes:episode>
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  <item>
    <itunes:title>Things I Would Tell My 20-Year Old Self Episode 120</itunes:title>
    <title>Things I Would Tell My 20-Year Old Self Episode 120</title>
    <itunes:summary><![CDATA[In episode 120 we'll be discussing advice we would've given our younger self, lessons we've learned, and sharing our experiences of being a young woman. We hope you're able to laugh with us, learn from us, and hopefully not judge us ha ha ha! Praise God for grace and mercy. Sit back and enjoy the conversation. #AdamsRib]]></itunes:summary>
    <description><![CDATA[In episode 120 we&apos;ll be discussing advice we would&apos;ve given our younger self, lessons we&apos;ve learned, and sharing our experiences of being a young woman. We hope you&apos;re able to laugh with us, learn from us, and hopefully not judge us ha ha ha! Praise God for grace and mercy. Sit back and enjoy the conversation. #AdamsRib]]></description>
    <content:encoded><![CDATA[In episode 120 we&apos;ll be discussing advice we would&apos;ve given our younger self, lessons we&apos;ve learned, and sharing our experiences of being a young woman. We hope you&apos;re able to laugh with us, learn from us, and hopefully not judge us ha ha ha! Praise God for grace and mercy. Sit back and enjoy the conversation. #AdamsRib]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/osrldgxikycg0e2g7edpysnf0jml?.jpg" />
    <itunes:author>Lindsey Arnold and Jessica Murphy</itunes:author>
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    <pubDate>Tue, 17 Oct 2017 00:00:00 -0400</pubDate>
    <itunes:duration>1581</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>120</itunes:episode>
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  <item>
    <itunes:title>Godly &amp; Gorgeous w/special guest Ashley Townes Episode 119</itunes:title>
    <title>Godly &amp; Gorgeous w/special guest Ashley Townes Episode 119</title>
    <itunes:summary><![CDATA[Join the conversation in episode 119 as we speak to special guest Ashley Townes about her agency Godly &amp; Gorgeous. Godly &amp; Gorgeous is a Christian life coaching agency dedicated to inspiring, motivating, and empowering millennials. Her agency believes that in order to be Godly and Gorgeous, we must not focus on our LOOKS on the outside but rather our GIFTS on the inside. Her goal is to help her clients embrace their gifts to make their dreams become reality. She also discusses her boo...]]></itunes:summary>
    <description><![CDATA[Join the conversation in episode 119 as we speak to special guest Ashley Townes about her agency Godly &amp; Gorgeous. Godly &amp; Gorgeous is a Christian life coaching agency dedicated to inspiring, motivating, and empowering millennials. Her agency believes that in order to be Godly and Gorgeous, we must not focus on our LOOKS on the outside but rather our GIFTS on the inside. Her goal is to help her clients embrace their gifts to make their dreams become reality. She also discusses her book Entangled about how to get set free from strongholds and soul ties. You may request Ashley&apos;s services on her website https://www.godlyandgorgeous.com/ ]]></description>
    <content:encoded><![CDATA[Join the conversation in episode 119 as we speak to special guest Ashley Townes about her agency Godly &amp; Gorgeous. Godly &amp; Gorgeous is a Christian life coaching agency dedicated to inspiring, motivating, and empowering millennials. Her agency believes that in order to be Godly and Gorgeous, we must not focus on our LOOKS on the outside but rather our GIFTS on the inside. Her goal is to help her clients embrace their gifts to make their dreams become reality. She also discusses her book Entangled about how to get set free from strongholds and soul ties. You may request Ashley&apos;s services on her website https://www.godlyandgorgeous.com/ ]]></content:encoded>
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    <itunes:author>Lindsey Arnold and Jessica Murphy</itunes:author>
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    <pubDate>Tue, 10 Oct 2017 00:00:00 -0400</pubDate>
    <itunes:duration>1501</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>119</itunes:episode>
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  <item>
    <itunes:title>Healing Wounds Episode 118</itunes:title>
    <title>Healing Wounds Episode 118</title>
    <itunes:summary><![CDATA[Quite possibly one of the hardest things to deal with in life is dealing with the aftermath and wounds inflicted on us by other people. And it can be a very hard thing to get past when love was not patient or kind, it dishonored you, it was easily angered, it kept a long list of wrongs, it rejoiced in lies instead of truth, it left you distrusting and doubting that it really truly does exist.  You will begin to see everyone as an enemy with ulterior motives out to harm you and that is a false...]]></itunes:summary>
    <description><![CDATA[Quite possibly one of the hardest things to deal with in life is dealing with the aftermath and wounds inflicted on us by other people. And it can be a very hard thing to get past when love was not patient or kind, it dishonored you, it was easily angered, it kept a long list of wrongs, it rejoiced in lies instead of truth, it left you distrusting and doubting that it really truly does exist.  You will begin to see everyone as an enemy with ulterior motives out to harm you and that is a false perception.  To be able to change your perception you must learn to deal with the pain you are left with. In this episode we will be discussing how to heal wounds.]]></description>
    <content:encoded><![CDATA[Quite possibly one of the hardest things to deal with in life is dealing with the aftermath and wounds inflicted on us by other people. And it can be a very hard thing to get past when love was not patient or kind, it dishonored you, it was easily angered, it kept a long list of wrongs, it rejoiced in lies instead of truth, it left you distrusting and doubting that it really truly does exist.  You will begin to see everyone as an enemy with ulterior motives out to harm you and that is a false perception.  To be able to change your perception you must learn to deal with the pain you are left with. In this episode we will be discussing how to heal wounds.]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/45003/episodes/573156-healing-wounds-episode-118.mp3" length="12369512" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/fsdqxqn1hmwo1w594ld8mhkglpd1?.jpg" />
    <itunes:author>Lindsey Arnold and Jessica Murphy</itunes:author>
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    <pubDate>Tue, 03 Oct 2017 00:00:00 -0400</pubDate>
    <itunes:duration>1539</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>118</itunes:episode>
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  <item>
    <itunes:title>Uncomfortably Moving Forward Episode 117</itunes:title>
    <title>Uncomfortably Moving Forward Episode 117</title>
    <itunes:summary><![CDATA[You may not understand what is currently happening in your life or how to move forward when things are uncomfortable. It seems to you that God has messed up your plans, resources have dried up, and relationships have disintegrated. Sometimes God’s ways will not make sense to you, but no matter how it may appear on the surface, He is actively involved in the affairs of your life. On occasion, He may even interrupt your plans. However, as uncomfortable as you may become, you must trust that He ...]]></itunes:summary>
    <description><![CDATA[You may not understand what is currently happening in your life or how to move forward when things are uncomfortable. It seems to you that God has messed up your plans, resources have dried up, and relationships have disintegrated. Sometimes God’s ways will not make sense to you, but no matter how it may appear on the surface, He is actively involved in the affairs of your life. On occasion, He may even interrupt your plans. However, as uncomfortable as you may become, you must trust that He is leading you along the best pathway of your life. Tune in to episode 117 as we discuss how to move forward uncomfortably. #AdamsRib]]></description>
    <content:encoded><![CDATA[You may not understand what is currently happening in your life or how to move forward when things are uncomfortable. It seems to you that God has messed up your plans, resources have dried up, and relationships have disintegrated. Sometimes God’s ways will not make sense to you, but no matter how it may appear on the surface, He is actively involved in the affairs of your life. On occasion, He may even interrupt your plans. However, as uncomfortable as you may become, you must trust that He is leading you along the best pathway of your life. Tune in to episode 117 as we discuss how to move forward uncomfortably. #AdamsRib]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/45003/episodes/568370-uncomfortably-moving-forward-episode-117.mp3" length="10641697" type="audio/mpeg" />
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    <itunes:author>Lindsey Arnold and Jessica Murphy</itunes:author>
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    <pubDate>Tue, 26 Sep 2017 00:00:00 -0400</pubDate>
    <itunes:duration>1323</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>117</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>How To Be On Fire For God Episode 116</itunes:title>
    <title>How To Be On Fire For God Episode 116</title>
    <itunes:summary><![CDATA[In this episode we will be discussing how to remain on fire for God. It’s easy to be on fire for something when you don’t experience any storms. But how do you remain on fire when the storm comes? The key is if you are consistently feeding your fire then you won’t have to worry about your fire going out. It may be more challenging, but you would already know how to keep your fire going in a storm, and your fire should already be a forest fire that it makes it more difficult to put out. Join t...]]></itunes:summary>
    <description><![CDATA[In this episode we will be discussing how to remain on fire for God. It’s easy to be on fire for something when you don’t experience any storms. But how do you remain on fire when the storm comes? The key is if you are consistently feeding your fire then you won’t have to worry about your fire going out. It may be more challenging, but you would already know how to keep your fire going in a storm, and your fire should already be a forest fire that it makes it more difficult to put out. Join the conversation and enjoy episode 116.]]></description>
    <content:encoded><![CDATA[In this episode we will be discussing how to remain on fire for God. It’s easy to be on fire for something when you don’t experience any storms. But how do you remain on fire when the storm comes? The key is if you are consistently feeding your fire then you won’t have to worry about your fire going out. It may be more challenging, but you would already know how to keep your fire going in a storm, and your fire should already be a forest fire that it makes it more difficult to put out. Join the conversation and enjoy episode 116.]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/m6qpblcwqii4buinc5ou1qb56hom?.jpg" />
    <itunes:author>Lindsey Arnold and Jessica Murphy</itunes:author>
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    <pubDate>Tue, 19 Sep 2017 00:00:00 -0400</pubDate>
    <itunes:duration>1168</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>The Dangers of Vulnerability Episode 115</itunes:title>
    <title>The Dangers of Vulnerability Episode 115</title>
    <itunes:summary><![CDATA[Are you guarding your heart? Are you pouring your heart out to everyone else instead of God? Being vulnerable can be dangerous, especially if you're being vulnerable with seasonal people, or with people who have a toxic relationship with you. In this episode we discuss the dangers, the warning signs, and how to be vulnerable when appropriate.]]></itunes:summary>
    <description><![CDATA[Are you guarding your heart? Are you pouring your heart out to everyone else instead of God? Being vulnerable can be dangerous, especially if you&apos;re being vulnerable with seasonal people, or with people who have a toxic relationship with you. In this episode we discuss the dangers, the warning signs, and how to be vulnerable when appropriate.]]></description>
    <content:encoded><![CDATA[Are you guarding your heart? Are you pouring your heart out to everyone else instead of God? Being vulnerable can be dangerous, especially if you&apos;re being vulnerable with seasonal people, or with people who have a toxic relationship with you. In this episode we discuss the dangers, the warning signs, and how to be vulnerable when appropriate.]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/45003/episodes/563358-the-dangers-of-vulnerability-episode-115.mp3" length="10409521" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/d66brc277h9qssurajemu5ivtnjz?.jpg" />
    <itunes:author>Lindsey Arnold and Jessica Murphy</itunes:author>
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    <pubDate>Tue, 12 Sep 2017 00:00:00 -0400</pubDate>
    <itunes:duration>1294</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>My Body Is a Temple Episode 114</itunes:title>
    <title>My Body Is a Temple Episode 114</title>
    <itunes:summary><![CDATA[Your body belongs to Christ and we are to honor Him with it. David describes us women as our bodies being fearfully and wonderfully made in the book of Psalm. Join in on the conversation as we discuss how our bodies are temples. #AdamsRib ]]></itunes:summary>
    <description><![CDATA[Your body belongs to Christ and we are to honor Him with it. David describes us women as our bodies being fearfully and wonderfully made in the book of Psalm. Join in on the conversation as we discuss how our bodies are temples. #AdamsRib ]]></description>
    <content:encoded><![CDATA[Your body belongs to Christ and we are to honor Him with it. David describes us women as our bodies being fearfully and wonderfully made in the book of Psalm. Join in on the conversation as we discuss how our bodies are temples. #AdamsRib ]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/45003/episodes/554581-my-body-is-a-temple-episode-114.mp3" length="10433535" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/y8auznpm7bw20585qzuafgx1c3qo?.jpg" />
    <itunes:author>Lindsey Arnold and Jessica Murphy</itunes:author>
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    <pubDate>Tue, 05 Sep 2017 00:00:00 -0400</pubDate>
    <itunes:duration>1297</itunes:duration>
    <itunes:keywords>body, temple</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>I&#39;m Single, Now What? (How To Handle a Break Up) Episode 113</itunes:title>
    <title>I&#39;m Single, Now What? (How To Handle a Break Up) Episode 113</title>
    <itunes:summary><![CDATA[This may be a tough season, girlfriend, but you will be strong because of it. Praise God for shutting the door on something He knew wasn't His best for you. Weeping may endure for the night, but rest assured that joy—true joy—will come in the morning. Tune in and receive the information on how to handle a break up #AdamsRib]]></itunes:summary>
    <description><![CDATA[This may be a tough season, girlfriend, but you will be strong because of it. Praise God for shutting the door on something He knew wasn&apos;t His best for you. Weeping may endure for the night, but rest assured that joy—true joy—will come in the morning. Tune in and receive the information on how to handle a break up #AdamsRib]]></description>
    <content:encoded><![CDATA[This may be a tough season, girlfriend, but you will be strong because of it. Praise God for shutting the door on something He knew wasn&apos;t His best for you. Weeping may endure for the night, but rest assured that joy—true joy—will come in the morning. Tune in and receive the information on how to handle a break up #AdamsRib]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/45003/episodes/541332-i-m-single-now-what-how-to-handle-a-break-up-episode-113.mp3" length="12945737" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/6doxf0d5cuuph6rgnmi509abm7n7?.jpg" />
    <itunes:author>Lindsey Arnold and Jessica Murphy</itunes:author>
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    <pubDate>Tue, 25 Jul 2017 00:00:00 -0400</pubDate>
    <itunes:duration>1611</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>When Will It Be My Season? Episode 112</itunes:title>
    <title>When Will It Be My Season? Episode 112</title>
    <itunes:summary><![CDATA[Have you ever wondered when it will be your season? Feeling stuck isn’t easy, and this episode will help you with what you should do if you're feeling stuck and wondering "When Will It Be My Season?]]></itunes:summary>
    <description><![CDATA[Have you ever wondered when it will be your season? Feeling stuck isn’t easy, and this episode will help you with what you should do if you&apos;re feeling stuck and wondering &quot;When Will It Be My Season?]]></description>
    <content:encoded><![CDATA[Have you ever wondered when it will be your season? Feeling stuck isn’t easy, and this episode will help you with what you should do if you&apos;re feeling stuck and wondering &quot;When Will It Be My Season?]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/45003/episodes/537818-when-will-it-be-my-season-episode-112.mp3" length="11033530" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/ntzhj3iks5t7wslcx0w1463otb78?.jpg" />
    <itunes:author>Lindsey Arnold and Jessica Murphy</itunes:author>
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    <pubDate>Tue, 18 Jul 2017 00:00:00 -0400</pubDate>
    <itunes:duration>1372</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Hot Topics pt 9 Episode 111</itunes:title>
    <title>Hot Topics pt 9 Episode 111</title>
    <itunes:summary><![CDATA[Tune in as we discuss gospel hip-hop artist Lecrae, and some changes happening in our Hoosier state of Indiana. #AdamsRib #LetzMove]]></itunes:summary>
    <description><![CDATA[Tune in as we discuss gospel hip-hop artist Lecrae, and some changes happening in our Hoosier state of Indiana. #AdamsRib #LetzMove]]></description>
    <content:encoded><![CDATA[Tune in as we discuss gospel hip-hop artist Lecrae, and some changes happening in our Hoosier state of Indiana. #AdamsRib #LetzMove]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/45003/episodes/535154-hot-topics-pt-9-episode-111.mp3" length="13505527" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/nwrz3iagcdtvyxkjml09dv9qhhfj?.jpg" />
    <itunes:author>Lindsey Arnold and Jessica Murphy</itunes:author>
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    <pubDate>Tue, 11 Jul 2017 00:00:00 -0400</pubDate>
    <itunes:duration>1681</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Single Mothers w/special guest Rachel Langford Episode 110</itunes:title>
    <title>Single Mothers w/special guest Rachel Langford Episode 110</title>
    <itunes:summary><![CDATA[Tune into episode 110 as we discuss motherhood and being a single mom raising children under the covering of God. Special single mother guest Rachel Langford shares her journey of being a single mother, surviving an abusive marriage, and offers advice to other women about how to let God navigate your parenting #AdamsRib #LetzMove]]></itunes:summary>
    <description><![CDATA[Tune into episode 110 as we discuss motherhood and being a single mom raising children under the covering of God. Special single mother guest Rachel Langford shares her journey of being a single mother, surviving an abusive marriage, and offers advice to other women about how to let God navigate your parenting #AdamsRib #LetzMove]]></description>
    <content:encoded><![CDATA[Tune into episode 110 as we discuss motherhood and being a single mom raising children under the covering of God. Special single mother guest Rachel Langford shares her journey of being a single mother, surviving an abusive marriage, and offers advice to other women about how to let God navigate your parenting #AdamsRib #LetzMove]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/45003/episodes/532100-single-mothers-w-special-guest-rachel-langford-episode-110.mp3" length="12593602" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/rj3kdytdr67pfizt2721vn5auhq2?.jpg" />
    <itunes:author>Lindsey Arnold and Jessica Murphy</itunes:author>
    <guid isPermaLink="false">Buzzsprout-532100</guid>
    <pubDate>Tue, 04 Jul 2017 00:00:00 -0400</pubDate>
    <itunes:duration>1567</itunes:duration>
    <itunes:keywords>single mothers, motherhood, abuse</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Words Have Power Episode 109</itunes:title>
    <title>Words Have Power Episode 109</title>
    <itunes:summary><![CDATA[What your tongue produces has eternal implications, because it reveals what is in your heart. Tune in for episode 109 "Words Have Power" as we discuss the power of your tongue #AdamsRib #LetzMove]]></itunes:summary>
    <description><![CDATA[What your tongue produces has eternal implications, because it reveals what is in your heart. Tune in for episode 109 &quot;Words Have Power&quot; as we discuss the power of your tongue #AdamsRib #LetzMove]]></description>
    <content:encoded><![CDATA[What your tongue produces has eternal implications, because it reveals what is in your heart. Tune in for episode 109 &quot;Words Have Power&quot; as we discuss the power of your tongue #AdamsRib #LetzMove]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/45003/episodes/529816-words-have-power-episode-109.mp3" length="10057575" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/liine7ppk7hgsjaphx20dpfpc6kc?.jpg" />
    <itunes:author>Lindsey Arnold and Jessica Murphy</itunes:author>
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    <pubDate>Tue, 27 Jun 2017 00:00:00 -0400</pubDate>
    <itunes:duration>1250</itunes:duration>
    <itunes:keywords>words, power, tongue</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Can You Truly Live Without God? Episode 108</itunes:title>
    <title>Can You Truly Live Without God? Episode 108</title>
    <itunes:summary><![CDATA[Given that God created human life and all its forms and to say that we can exist apart from God is to say that a story can exist without a storyteller or a watch can exist without a watchmaker. Our existence depends on God, whether we acknowledge His existence or not. And not only did he create life but he sustains it too. Listen and enjoy episode 108 as we discuss if one could live without God. #AdamsRib #LetzMove]]></itunes:summary>
    <description><![CDATA[Given that God created human life and all its forms and to say that we can exist apart from God is to say that a story can exist without a storyteller or a watch can exist without a watchmaker. Our existence depends on God, whether we acknowledge His existence or not. And not only did he create life but he sustains it too. Listen and enjoy episode 108 as we discuss if one could live without God. #AdamsRib #LetzMove]]></description>
    <content:encoded><![CDATA[Given that God created human life and all its forms and to say that we can exist apart from God is to say that a story can exist without a storyteller or a watch can exist without a watchmaker. Our existence depends on God, whether we acknowledge His existence or not. And not only did he create life but he sustains it too. Listen and enjoy episode 108 as we discuss if one could live without God. #AdamsRib #LetzMove]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/45003/episodes/526742-can-you-truly-live-without-god-episode-108.mp3" length="10001598" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/p952susfy61aqlisg8beci5yigc7?.jpg" />
    <itunes:author>Lindsey Arnold and Jessica Murphy</itunes:author>
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    <pubDate>Tue, 20 Jun 2017 00:00:00 -0400</pubDate>
    <itunes:duration>1243</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Father&#39;s Day 2017 Episode 107</itunes:title>
    <title>Father&#39;s Day 2017 Episode 107</title>
    <itunes:summary><![CDATA[Join us as we celebrate dads for Father's Day. We have special guests (dads) who discuss what it's like raising children God's way. #AdamsRib ]]></itunes:summary>
    <description><![CDATA[Join us as we celebrate dads for Father&apos;s Day. We have special guests (dads) who discuss what it&apos;s like raising children God&apos;s way. #AdamsRib ]]></description>
    <content:encoded><![CDATA[Join us as we celebrate dads for Father&apos;s Day. We have special guests (dads) who discuss what it&apos;s like raising children God&apos;s way. #AdamsRib ]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/45003/episodes/524020-father-s-day-2017-episode-107.mp3" length="11673616" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/d35yocdns0r605padtygswf617r0?.jpg" />
    <itunes:author>Lindsey Arnold and Jessica Murphy</itunes:author>
    <guid isPermaLink="false">Buzzsprout-524020</guid>
    <pubDate>Tue, 13 Jun 2017 00:00:00 -0400</pubDate>
    <itunes:duration>1452</itunes:duration>
    <itunes:keywords>father&#39;s day, dads</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>How Do I Know God Is Real? Episode 106</itunes:title>
    <title>How Do I Know God Is Real? Episode 106</title>
    <itunes:summary><![CDATA[Have you ever wondered if God is real or not? Are you skeptic about his existence, or sometimes lose faith in God? We've all been there and this episode will help to reveal how we know that God is real. You will hear personal  testimony, scriptural evidence, and other great resources. Enjoy episode 106, "How Do I Know God Is Real?" ]]></itunes:summary>
    <description><![CDATA[Have you ever wondered if God is real or not? Are you skeptic about his existence, or sometimes lose faith in God? We&apos;ve all been there and this episode will help to reveal how we know that God is real. You will hear personal  testimony, scriptural evidence, and other great resources. Enjoy episode 106, &quot;How Do I Know God Is Real?&quot; ]]></description>
    <content:encoded><![CDATA[Have you ever wondered if God is real or not? Are you skeptic about his existence, or sometimes lose faith in God? We&apos;ve all been there and this episode will help to reveal how we know that God is real. You will hear personal  testimony, scriptural evidence, and other great resources. Enjoy episode 106, &quot;How Do I Know God Is Real?&quot; ]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/45003/episodes/521401-how-do-i-know-god-is-real-episode-106.mp3" length="12297647" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/siwm6mo5595g0p5nn3o665sbfun4?.jpg" />
    <itunes:author>Lindsey Arnold and Jessica Murphy</itunes:author>
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    <pubDate>Tue, 06 Jun 2017 00:00:00 -0400</pubDate>
    <itunes:duration>1530</itunes:duration>
    <itunes:keywords>skeptic </itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>#TBT Episode 105</itunes:title>
    <title>#TBT Episode 105</title>
    <itunes:summary><![CDATA[Have fun with us as we reminisce on the "good ol' days" Throwback Thursday! #TBT #AdamsRib #LetzMove]]></itunes:summary>
    <description><![CDATA[Have fun with us as we reminisce on the &quot;good ol&apos; days&quot; Throwback Thursday! #TBT #AdamsRib #LetzMove]]></description>
    <content:encoded><![CDATA[Have fun with us as we reminisce on the &quot;good ol&apos; days&quot; Throwback Thursday! #TBT #AdamsRib #LetzMove]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/45003/episodes/519053-tbt-episode-105.mp3" length="12145466" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/skjfrun09vugmvcrqpp2uoe0gvp8?.jpg" />
    <itunes:author>Lindsey Arnold and Jessica Murphy</itunes:author>
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    <pubDate>Tue, 30 May 2017 00:00:00 -0400</pubDate>
    <itunes:duration>1511</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Be Yourself, Because Everyone Else is Taken Episode 104</itunes:title>
    <title>Be Yourself, Because Everyone Else is Taken Episode 104</title>
    <itunes:summary><![CDATA[Let’s be honest, you cannot be happy and envious or jealous at the same time. God says that the way you change envy is by changing your perspective.The Bible says satisfaction comes from doing your best, and not comparing yourself to others. “Let everyone be sure to do his very best, for then he will have the personal satisfaction of work done well and won’t need to compare himself with someone else"-Galatians 6:4. Listen to episode 104 as we discuss comparing yourself to others.]]></itunes:summary>
    <description><![CDATA[Let’s be honest, you cannot be happy and envious or jealous at the same time. God says that the way you change envy is by changing your perspective.The Bible says satisfaction comes from doing your best, and not comparing yourself to others. “Let everyone be sure to do his very best, for then he will have the personal satisfaction of work done well and won’t need to compare himself with someone else&quot;-Galatians 6:4. Listen to episode 104 as we discuss comparing yourself to others.]]></description>
    <content:encoded><![CDATA[Let’s be honest, you cannot be happy and envious or jealous at the same time. God says that the way you change envy is by changing your perspective.The Bible says satisfaction comes from doing your best, and not comparing yourself to others. “Let everyone be sure to do his very best, for then he will have the personal satisfaction of work done well and won’t need to compare himself with someone else&quot;-Galatians 6:4. Listen to episode 104 as we discuss comparing yourself to others.]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/45003/episodes/516068-be-yourself-because-everyone-else-is-taken-episode-104.mp3" length="12761616" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/txicaepy6wsmeh9bi11qkfj5fbes?.jpg" />
    <itunes:author>Lindsey Arnold and Jessica Murphy</itunes:author>
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    <pubDate>Tue, 23 May 2017 00:00:00 -0400</pubDate>
    <itunes:duration>1588</itunes:duration>
    <itunes:keywords>comparison, jealousy, envious</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Be at His Throne Episode 103</itunes:title>
    <title>Be at His Throne Episode 103</title>
    <itunes:summary><![CDATA[How often can we say that we truly sit at God’s feet? As women we’re always so busy and caught up in our daily lives that we forget or neglect to come to God’s throne and converse with Him. When we fail to be at his throne, we are missing out on so much that God may have for us. So many of us are waiting on a sign, a vision, a purpose from God and He wants to reveal it to you but it can only be revealed at his throne. Tune in to episode 103 as we discuss being at His throne. #AdamsRib #LetzMove]]></itunes:summary>
    <description><![CDATA[How often can we say that we truly sit at God’s feet? As women we’re always so busy and caught up in our daily lives that we forget or neglect to come to God’s throne and converse with Him. When we fail to be at his throne, we are missing out on so much that God may have for us. So many of us are waiting on a sign, a vision, a purpose from God and He wants to reveal it to you but it can only be revealed at his throne. Tune in to episode 103 as we discuss being at His throne. #AdamsRib #LetzMove]]></description>
    <content:encoded><![CDATA[How often can we say that we truly sit at God’s feet? As women we’re always so busy and caught up in our daily lives that we forget or neglect to come to God’s throne and converse with Him. When we fail to be at his throne, we are missing out on so much that God may have for us. So many of us are waiting on a sign, a vision, a purpose from God and He wants to reveal it to you but it can only be revealed at his throne. Tune in to episode 103 as we discuss being at His throne. #AdamsRib #LetzMove]]></content:encoded>
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    <itunes:author>Lindsey Arnold &amp; Jessica Murphy</itunes:author>
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    <pubDate>Tue, 16 May 2017 00:00:00 -0400</pubDate>
    <itunes:duration>1227</itunes:duration>
    <itunes:keywords>throne, god&#39;s feet, quiet time</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Mothers of the Bible (Mother&#39;s Day 2017) Episode 102</itunes:title>
    <title>Mothers of the Bible (Mother&#39;s Day 2017) Episode 102</title>
    <itunes:summary><![CDATA[The Bible says that children are a heritage from the Lord (Psalm 127:3) They are a blessing or a gift from God. Join us as we celebrate mothers of the Bible and all mothers. #AdamsRib #LetzMove]]></itunes:summary>
    <description><![CDATA[The Bible says that children are a heritage from the Lord (Psalm 127:3) They are a blessing or a gift from God. Join us as we celebrate mothers of the Bible and all mothers. #AdamsRib #LetzMove]]></description>
    <content:encoded><![CDATA[The Bible says that children are a heritage from the Lord (Psalm 127:3) They are a blessing or a gift from God. Join us as we celebrate mothers of the Bible and all mothers. #AdamsRib #LetzMove]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/crbswheyrzs08mry6x6y8aynmde1?.jpg" />
    <itunes:author>Lindsey Arnold and Jessica Murphy</itunes:author>
    <guid isPermaLink="false">Buzzsprout-500627</guid>
    <pubDate>Tue, 09 May 2017 00:00:00 -0400</pubDate>
    <itunes:duration>1340</itunes:duration>
    <itunes:keywords>mothers</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Fighting Fair: How to Handle Conflict God&#39;s Way Episode 101</itunes:title>
    <title>Fighting Fair: How to Handle Conflict God&#39;s Way Episode 101</title>
    <itunes:summary><![CDATA[Conflict has ALWAYS existed. The Bible provides us tips and tools for fighting fair, especially when both people of faith disagree. Tune in to episode 101 to learn how to fight fair and handling conflict God's way. #AdamsRib #LetzMove]]></itunes:summary>
    <description><![CDATA[Conflict has ALWAYS existed. The Bible provides us tips and tools for fighting fair, especially when both people of faith disagree. Tune in to episode 101 to learn how to fight fair and handling conflict God&apos;s way. #AdamsRib #LetzMove]]></description>
    <content:encoded><![CDATA[Conflict has ALWAYS existed. The Bible provides us tips and tools for fighting fair, especially when both people of faith disagree. Tune in to episode 101 to learn how to fight fair and handling conflict God&apos;s way. #AdamsRib #LetzMove]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/45003/episodes/500626-fighting-fair-how-to-handle-conflict-god-s-way-episode-101.mp3" length="9297578" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/auidfzf98qtcir9f1dwpm9fgah8y?.jpg" />
    <itunes:author>Lindsey Arnold and Jessica Murphy</itunes:author>
    <guid isPermaLink="false">Buzzsprout-500626</guid>
    <pubDate>Tue, 02 May 2017 00:00:00 -0400</pubDate>
    <itunes:duration>1155</itunes:duration>
    <itunes:keywords>conflict, fighting, fairness</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Story of a Survivor w/Special Guest Ciara Davis Episode 100</itunes:title>
    <title>Story of a Survivor w/Special Guest Ciara Davis Episode 100</title>
    <itunes:summary><![CDATA[Ciara Davis one day felt a sharp pain in her body, what she thought was maybe a simple ulcer turned out to be a very rare disease. Ciara was given months to live but God had another plan for her life. Ciara was given another chance at life and she is now living it to the fullest. In her battle against her illness she learned that the doctor's report was just that...a report. Tune in for our 100th episode and hear the story of a survivor. #AdamsRib #LetzMove]]></itunes:summary>
    <description><![CDATA[Ciara Davis one day felt a sharp pain in her body, what she thought was maybe a simple ulcer turned out to be a very rare disease. Ciara was given months to live but God had another plan for her life. Ciara was given another chance at life and she is now living it to the fullest. In her battle against her illness she learned that the doctor&apos;s report was just that...a report. Tune in for our 100th episode and hear the story of a survivor. #AdamsRib #LetzMove]]></description>
    <content:encoded><![CDATA[Ciara Davis one day felt a sharp pain in her body, what she thought was maybe a simple ulcer turned out to be a very rare disease. Ciara was given months to live but God had another plan for her life. Ciara was given another chance at life and she is now living it to the fullest. In her battle against her illness she learned that the doctor&apos;s report was just that...a report. Tune in for our 100th episode and hear the story of a survivor. #AdamsRib #LetzMove]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/45003/episodes/500624-story-of-a-survivor-w-special-guest-ciara-davis-episode-100.mp3" length="13937552" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/zvsgp72zmhp8euoua1301iqaoehw?.jpg" />
    <itunes:author>Lindsey Arnold and Jessica Murphy</itunes:author>
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    <pubDate>Tue, 25 Apr 2017 00:00:00 -0400</pubDate>
    <itunes:duration>1735</itunes:duration>
    <itunes:keywords>sickness, healing, battle</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Covered By The Blood (Easter 2017) Episode 99</itunes:title>
    <title>Covered By The Blood (Easter 2017) Episode 99</title>
    <itunes:summary><![CDATA[With Easter having just passed it was a time for us to celebrate the death and resurrection of Christ and blood shed. Normally when we think of blood shed we think of something that’s grotesque or bad. But as born-again Christians we know how powerful that blood shed was way back on calvary. Tune in to episode 99 as we discuss the power and covering of His blood. #AdamsRib #LetzMove]]></itunes:summary>
    <description><![CDATA[With Easter having just passed it was a time for us to celebrate the death and resurrection of Christ and blood shed. Normally when we think of blood shed we think of something that’s grotesque or bad. But as born-again Christians we know how powerful that blood shed was way back on calvary. Tune in to episode 99 as we discuss the power and covering of His blood. #AdamsRib #LetzMove]]></description>
    <content:encoded><![CDATA[With Easter having just passed it was a time for us to celebrate the death and resurrection of Christ and blood shed. Normally when we think of blood shed we think of something that’s grotesque or bad. But as born-again Christians we know how powerful that blood shed was way back on calvary. Tune in to episode 99 as we discuss the power and covering of His blood. #AdamsRib #LetzMove]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/45003/episodes/497857-covered-by-the-blood-easter-2017-episode-99.mp3" length="10081642" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/7tat8xpnnyk4fk9x71goljklmgmn?.jpg" />
    <itunes:author>Lindsey Arnold and Jessica Murphy</itunes:author>
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    <pubDate>Tue, 18 Apr 2017 00:00:00 -0400</pubDate>
    <itunes:duration>1253</itunes:duration>
    <itunes:keywords>blood, covering</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>How May I Serve You? Episode 98</itunes:title>
    <title>How May I Serve You? Episode 98</title>
    <itunes:summary><![CDATA[You can serve others by serving Christ. God the Father has served us by sacrificing Christ on the cross for our sins, and we should serve others by giving the gospel and our lives to them. If you desire to be great in God’s kingdom you have to be a servant to all. Listen to episode 98 as we discuss servanthood #AdamsRib #LetzMove]]></itunes:summary>
    <description><![CDATA[You can serve others by serving Christ. God the Father has served us by sacrificing Christ on the cross for our sins, and we should serve others by giving the gospel and our lives to them. If you desire to be great in God’s kingdom you have to be a servant to all. Listen to episode 98 as we discuss servanthood #AdamsRib #LetzMove]]></description>
    <content:encoded><![CDATA[You can serve others by serving Christ. God the Father has served us by sacrificing Christ on the cross for our sins, and we should serve others by giving the gospel and our lives to them. If you desire to be great in God’s kingdom you have to be a servant to all. Listen to episode 98 as we discuss servanthood #AdamsRib #LetzMove]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/45003/episodes/497856-how-may-i-serve-you-episode-98.mp3" length="10945535" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/y3f22d6zyyaz9qrwzxidtwwkxg9d?.jpg" />
    <itunes:author>Lindsey Arnold and Jessica Murphy</itunes:author>
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    <pubDate>Tue, 11 Apr 2017 00:00:00 -0400</pubDate>
    <itunes:duration>1361</itunes:duration>
    <itunes:keywords>servanthood</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Adhering To God&#39;s Will Episode 96</itunes:title>
    <title>Adhering To God&#39;s Will Episode 96</title>
    <itunes:summary><![CDATA[It is important to know God’s will. Jesus said that His true relations are those who know and do the Father’s will. Listen to episode 96 "Adhering To God's Will" as we discuss knowing and desiring God's will for your life #AdamsRib #LetzMove]]></itunes:summary>
    <description><![CDATA[It is important to know God’s will. Jesus said that His true relations are those who know and do the Father’s will. Listen to episode 96 &quot;Adhering To God&apos;s Will&quot; as we discuss knowing and desiring God&apos;s will for your life #AdamsRib #LetzMove]]></description>
    <content:encoded><![CDATA[It is important to know God’s will. Jesus said that His true relations are those who know and do the Father’s will. Listen to episode 96 &quot;Adhering To God&apos;s Will&quot; as we discuss knowing and desiring God&apos;s will for your life #AdamsRib #LetzMove]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/45003/episodes/493832-adhering-to-god-s-will-episode-96.mp3" length="11121500" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/80jannd49wabns8ihyip9u9izdm4?.jpg" />
    <itunes:author>Lindsey Arnold and Jessica Murphy</itunes:author>
    <guid isPermaLink="false">Buzzsprout-493832</guid>
    <pubDate>Tue, 28 Mar 2017 00:00:00 -0400</pubDate>
    <itunes:duration>1383</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>You Better Listen Episode 95</itunes:title>
    <title>You Better Listen Episode 95</title>
    <itunes:summary><![CDATA[The Bible says that we show our love for Jesus by obeying Him in all things. “If you love me, keep my commandments” Tune in for Ep 95 "You Better Listen" as we discuss being obedient #AdamsRib #LetzMove]]></itunes:summary>
    <description><![CDATA[The Bible says that we show our love for Jesus by obeying Him in all things. “If you love me, keep my commandments” Tune in for Ep 95 &quot;You Better Listen&quot; as we discuss being obedient #AdamsRib #LetzMove]]></description>
    <content:encoded><![CDATA[The Bible says that we show our love for Jesus by obeying Him in all things. “If you love me, keep my commandments” Tune in for Ep 95 &quot;You Better Listen&quot; as we discuss being obedient #AdamsRib #LetzMove]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/45003/episodes/491208-you-better-listen-episode-95.mp3" length="11601516" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/luow43midphkeof93xweiq9a6oeb?.jpg" />
    <itunes:author>Lindsey Arnold and Jessica Murphy</itunes:author>
    <guid isPermaLink="false">Buzzsprout-491208</guid>
    <pubDate>Tue, 21 Mar 2017 00:00:00 -0400</pubDate>
    <itunes:duration>1443</itunes:duration>
    <itunes:keywords>obedience</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Being a Christian Woman in a Secular Workplace Episode 94</itunes:title>
    <title>Being a Christian Woman in a Secular Workplace Episode 94</title>
    <itunes:summary><![CDATA[In Matthew 5 Jesus commands us to make our faith evident to everyone around us. As Christians we don’t have to move an inch to help evangelize to the world. Each person can serve God and spread the love of Christ in their place of work, no matter what their job is. Tune in and enjoy as we discuss how to be a Christian woman in a secular workplace #AdamsRib #LetzMove]]></itunes:summary>
    <description><![CDATA[In Matthew 5 Jesus commands us to make our faith evident to everyone around us. As Christians we don’t have to move an inch to help evangelize to the world. Each person can serve God and spread the love of Christ in their place of work, no matter what their job is. Tune in and enjoy as we discuss how to be a Christian woman in a secular workplace #AdamsRib #LetzMove]]></description>
    <content:encoded><![CDATA[In Matthew 5 Jesus commands us to make our faith evident to everyone around us. As Christians we don’t have to move an inch to help evangelize to the world. Each person can serve God and spread the love of Christ in their place of work, no matter what their job is. Tune in and enjoy as we discuss how to be a Christian woman in a secular workplace #AdamsRib #LetzMove]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/45003/episodes/488387-being-a-christian-woman-in-a-secular-workplace-episode-94.mp3" length="10777568" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/0pqma9sk7rqm81mzobmg3ghz1mwz?.jpg" />
    <itunes:author>Lindsey Arnold and Jessica Murphy</itunes:author>
    <guid isPermaLink="false">Buzzsprout-488387</guid>
    <pubDate>Tue, 14 Mar 2017 00:00:00 -0400</pubDate>
    <itunes:duration>1340</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Small Circles Episode 93</itunes:title>
    <title>Small Circles Episode 93</title>
    <itunes:summary><![CDATA[Have you felt that when God elevates you friends and family fall off? God may allow us to go through a purging season to elevate us to greatness. Listen to episode 93 as we discuss "Small Circles" #AdamsRib #LetzMove]]></itunes:summary>
    <description><![CDATA[Have you felt that when God elevates you friends and family fall off? God may allow us to go through a purging season to elevate us to greatness. Listen to episode 93 as we discuss &quot;Small Circles&quot; #AdamsRib #LetzMove]]></description>
    <content:encoded><![CDATA[Have you felt that when God elevates you friends and family fall off? God may allow us to go through a purging season to elevate us to greatness. Listen to episode 93 as we discuss &quot;Small Circles&quot; #AdamsRib #LetzMove]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/45003/episodes/485651-small-circles-episode-93.mp3" length="10633515" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/eqztabkxqvba7016a8xd6oibr1vu?.jpg" />
    <itunes:author>Lindsey Arnold and Jessica Murphy</itunes:author>
    <guid isPermaLink="false">Buzzsprout-485651</guid>
    <pubDate>Tue, 07 Mar 2017 00:00:00 -0500</pubDate>
    <itunes:duration>1322</itunes:duration>
    <itunes:keywords>friends, elevation, provision</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>What My Mama Didn&#39;t Prepare Me For Episode 92</itunes:title>
    <title>What My Mama Didn&#39;t Prepare Me For Episode 92</title>
    <itunes:summary><![CDATA[Are there things that you're seeing and experience now that your mother didn't prepare you for? Do you know how to prepare your kids for things that you weren't taught? Listen to episode 92 as we discuss things that our mother's didn't prepare us for and how we can prepare our kids. #AdamsRib #LetzMove]]></itunes:summary>
    <description><![CDATA[Are there things that you&apos;re seeing and experience now that your mother didn&apos;t prepare you for? Do you know how to prepare your kids for things that you weren&apos;t taught? Listen to episode 92 as we discuss things that our mother&apos;s didn&apos;t prepare us for and how we can prepare our kids. #AdamsRib #LetzMove]]></description>
    <content:encoded><![CDATA[Are there things that you&apos;re seeing and experience now that your mother didn&apos;t prepare you for? Do you know how to prepare your kids for things that you weren&apos;t taught? Listen to episode 92 as we discuss things that our mother&apos;s didn&apos;t prepare us for and how we can prepare our kids. #AdamsRib #LetzMove]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/45003/episodes/481197-what-my-mama-didn-t-prepare-me-for-episode-92.mp3" length="10929681" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/t3mf02gswe7svkohi8xjkv8u9vgi?.jpg" />
    <itunes:author>Lindsey Arnold and Jessica Murphy</itunes:author>
    <guid isPermaLink="false">Buzzsprout-481197</guid>
    <pubDate>Tue, 28 Feb 2017 00:00:00 -0500</pubDate>
    <itunes:duration>1359</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Hot Topics Pt 8 Episode 91</itunes:title>
    <title>Hot Topics Pt 8 Episode 91</title>
    <itunes:summary><![CDATA[Join the conversation as we discuss current events, topics, and issues such as Obama leaving the office and the passing of Bishop Eddie Long. Hot Topics Pt 8]]></itunes:summary>
    <description><![CDATA[Join the conversation as we discuss current events, topics, and issues such as Obama leaving the office and the passing of Bishop Eddie Long. Hot Topics Pt 8]]></description>
    <content:encoded><![CDATA[Join the conversation as we discuss current events, topics, and issues such as Obama leaving the office and the passing of Bishop Eddie Long. Hot Topics Pt 8]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/45003/episodes/479200-hot-topics-pt-8-episode-91.mp3" length="10225590" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/2k5n0mwt6kjn0o696eiok2tuyvdm?.jpg" />
    <itunes:author>Lindsey Arnold and Jessica Murphy</itunes:author>
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    <pubDate>Tue, 21 Feb 2017 00:00:00 -0500</pubDate>
    <itunes:duration>1271</itunes:duration>
    <itunes:keywords>obama, eddie long</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Has the Stronghold Become Your Lifestyle? Episode 90</itunes:title>
    <title>Has the Stronghold Become Your Lifestyle? Episode 90</title>
    <itunes:summary><![CDATA[Since strongholds are built on a false reality and way of thinking, it’s only through the biblical truth that you tear down these faulty thinking patterns. John 8:31-36, Jesus tells us that we can be held in bondage due to strongholds in our lives. And His solution is to, "continue in my word... and ye shall know the truth, and the truth shall make you free." Strongholds are torn down as we meditate on God's Word, which is truth! Listen to episode 90 and gain knowledge on if your strongholds ...]]></itunes:summary>
    <description><![CDATA[Since strongholds are built on a false reality and way of thinking, it’s only through the biblical truth that you tear down these faulty thinking patterns. John 8:31-36, Jesus tells us that we can be held in bondage due to strongholds in our lives. And His solution is to, &quot;continue in my word... and ye shall know the truth, and the truth shall make you free.&quot; Strongholds are torn down as we meditate on God&apos;s Word, which is truth! Listen to episode 90 and gain knowledge on if your strongholds have become your lifestyle. #AdamsRib #LetzMove]]></description>
    <content:encoded><![CDATA[Since strongholds are built on a false reality and way of thinking, it’s only through the biblical truth that you tear down these faulty thinking patterns. John 8:31-36, Jesus tells us that we can be held in bondage due to strongholds in our lives. And His solution is to, &quot;continue in my word... and ye shall know the truth, and the truth shall make you free.&quot; Strongholds are torn down as we meditate on God&apos;s Word, which is truth! Listen to episode 90 and gain knowledge on if your strongholds have become your lifestyle. #AdamsRib #LetzMove]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/45003/episodes/472457-has-the-stronghold-become-your-lifestyle-episode-90.mp3" length="11361656" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/jnyauvypy43aew3xetyi163kzbfm?.jpg" />
    <itunes:author>Lindsey Arnold and Jessica Murphy</itunes:author>
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    <pubDate>Tue, 14 Feb 2017 00:00:00 -0500</pubDate>
    <itunes:duration>1413</itunes:duration>
    <itunes:keywords>strongholds</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Turn The Other Cheek Episode 89</itunes:title>
    <title>Turn The Other Cheek Episode 89</title>
    <itunes:summary><![CDATA[Turning the other cheek means not to return insult for insult in retaliation, which is what most people expect and how worldly people act. When you respond to haters or hatred with love, it just might grab someone’s attention and afford us a chance to share the gospel. Listen to episode 89 about how to turn the other cheek. #AdamsRib #LetzMove ]]></itunes:summary>
    <description><![CDATA[Turning the other cheek means not to return insult for insult in retaliation, which is what most people expect and how worldly people act. When you respond to haters or hatred with love, it just might grab someone’s attention and afford us a chance to share the gospel. Listen to episode 89 about how to turn the other cheek. #AdamsRib #LetzMove ]]></description>
    <content:encoded><![CDATA[Turning the other cheek means not to return insult for insult in retaliation, which is what most people expect and how worldly people act. When you respond to haters or hatred with love, it just might grab someone’s attention and afford us a chance to share the gospel. Listen to episode 89 about how to turn the other cheek. #AdamsRib #LetzMove ]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/45003/episodes/472448-turn-the-other-cheek-episode-89.mp3" length="10681594" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/o28nyjllflm5gtbqyy9avlfiqzqa?.jpg" />
    <itunes:author>Lindsey Arnold and Jessica Murphy</itunes:author>
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    <pubDate>Tue, 07 Feb 2017 00:00:00 -0500</pubDate>
    <itunes:duration>1328</itunes:duration>
    <itunes:keywords>love, turn the other cheek,</itunes:keywords>
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  <item>
    <itunes:title>First Comes Redemption, Then Comes Repentance Episode 88</itunes:title>
    <title>First Comes Redemption, Then Comes Repentance Episode 88</title>
    <itunes:summary><![CDATA[If redemption hadn’t come first there would never be any chance for repentance. Listen to episode 88 as we discuss redemption and repentance #AdamsRib #LetzMove]]></itunes:summary>
    <description><![CDATA[If redemption hadn’t come first there would never be any chance for repentance. Listen to episode 88 as we discuss redemption and repentance #AdamsRib #LetzMove]]></description>
    <content:encoded><![CDATA[If redemption hadn’t come first there would never be any chance for repentance. Listen to episode 88 as we discuss redemption and repentance #AdamsRib #LetzMove]]></content:encoded>
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    <itunes:author>Lindsey Arnold and Jessica Murphy</itunes:author>
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    <pubDate>Tue, 31 Jan 2017 00:00:00 -0500</pubDate>
    <itunes:duration>1320</itunes:duration>
    <itunes:keywords>redemption, repentance </itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>Blessing In The Storm Episode 87</itunes:title>
    <title>Blessing In The Storm Episode 87</title>
    <itunes:summary><![CDATA[Do you ever wonder why we go through things? And we ask God, “Why me?” In these storms it may feel like we’re alone, but God said himself that He will never leave nor forsake us, so we’re NEVER alone. Enjoy episode 87 "Blessing in the Storm" #AdamsRib #LetzMove]]></itunes:summary>
    <description><![CDATA[Do you ever wonder why we go through things? And we ask God, “Why me?” In these storms it may feel like we’re alone, but God said himself that He will never leave nor forsake us, so we’re NEVER alone. Enjoy episode 87 &quot;Blessing in the Storm&quot; #AdamsRib #LetzMove]]></description>
    <content:encoded><![CDATA[Do you ever wonder why we go through things? And we ask God, “Why me?” In these storms it may feel like we’re alone, but God said himself that He will never leave nor forsake us, so we’re NEVER alone. Enjoy episode 87 &quot;Blessing in the Storm&quot; #AdamsRib #LetzMove]]></content:encoded>
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    <itunes:author>Lindsey Arnold and Jessica Murphy</itunes:author>
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    <pubDate>Tue, 24 Jan 2017 00:00:00 -0500</pubDate>
    <itunes:duration>1299</itunes:duration>
    <itunes:keywords></itunes:keywords>
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  <item>
    <itunes:title>Strikeout Episode 86</itunes:title>
    <title>Strikeout Episode 86</title>
    <itunes:summary><![CDATA[Have fun and laugh with us as we discuss our personal "strikeout" moments. #AdamsRib #LetzMove]]></itunes:summary>
    <description><![CDATA[Have fun and laugh with us as we discuss our personal &quot;strikeout&quot; moments. #AdamsRib #LetzMove]]></description>
    <content:encoded><![CDATA[Have fun and laugh with us as we discuss our personal &quot;strikeout&quot; moments. #AdamsRib #LetzMove]]></content:encoded>
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    <itunes:author>Lindsey Arnold and Jessica Murphy</itunes:author>
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    <pubDate>Tue, 17 Jan 2017 00:00:00 -0500</pubDate>
    <itunes:duration>1310</itunes:duration>
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    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>Positioned For Purpose Episode 85</itunes:title>
    <title>Positioned For Purpose Episode 85</title>
    <itunes:summary><![CDATA[Where you live is not an accident, it's an assignment. Where you work is not an accident, it's an assignment. God is positioning you to be right where you're suppose to be so you can fulfill your purpose. Listen to episode 85 as we discuss how to be positioned for purpose. ]]></itunes:summary>
    <description><![CDATA[Where you live is not an accident, it&apos;s an assignment. Where you work is not an accident, it&apos;s an assignment. God is positioning you to be right where you&apos;re suppose to be so you can fulfill your purpose. Listen to episode 85 as we discuss how to be positioned for purpose. ]]></description>
    <content:encoded><![CDATA[Where you live is not an accident, it&apos;s an assignment. Where you work is not an accident, it&apos;s an assignment. God is positioning you to be right where you&apos;re suppose to be so you can fulfill your purpose. Listen to episode 85 as we discuss how to be positioned for purpose. ]]></content:encoded>
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    <itunes:author>Lindsey Arnold and Jessica Murphy</itunes:author>
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    <pubDate>Tue, 10 Jan 2017 00:00:00 -0500</pubDate>
    <itunes:duration>1335</itunes:duration>
    <itunes:keywords>purpose, positioned, assignment</itunes:keywords>
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  <item>
    <itunes:title>No Longer Bound with special guest Kim Kidd Episode 84</itunes:title>
    <title>No Longer Bound with special guest Kim Kidd Episode 84</title>
    <itunes:summary><![CDATA[Special guest Kim Kidd was given a 42 year prison sentence for dealing cocaine. Kim served 13 years before being granted clemency by the Governor of Indiana, the first and only woman to be granted clemency in the state. While in prison she became saved and her life was transformed from the inside out. Tune in to hear her incredible story and how she became no longer bound! ]]></itunes:summary>
    <description><![CDATA[Special guest Kim Kidd was given a 42 year prison sentence for dealing cocaine. Kim served 13 years before being granted clemency by the Governor of Indiana, the first and only woman to be granted clemency in the state. While in prison she became saved and her life was transformed from the inside out. Tune in to hear her incredible story and how she became no longer bound! ]]></description>
    <content:encoded><![CDATA[Special guest Kim Kidd was given a 42 year prison sentence for dealing cocaine. Kim served 13 years before being granted clemency by the Governor of Indiana, the first and only woman to be granted clemency in the state. While in prison she became saved and her life was transformed from the inside out. Tune in to hear her incredible story and how she became no longer bound! ]]></content:encoded>
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    <itunes:author>Lindsey Arnold and Jessica Murphy</itunes:author>
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    <pubDate>Tue, 03 Jan 2017 00:00:00 -0500</pubDate>
    <itunes:duration>1653</itunes:duration>
    <itunes:keywords>bound, clemency, mercy, grace, saved, prison, favor</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>NYE 2016 Episode 83</itunes:title>
    <title>NYE 2016 Episode 83</title>
    <itunes:summary><![CDATA[Join us as we end the 2016 year with a powerful prayer and claiming blessings for 2017. Celebrate New Years Eve 2016 with us in prayer in episode 83. #AdamsRib #LetzMove]]></itunes:summary>
    <description><![CDATA[Join us as we end the 2016 year with a powerful prayer and claiming blessings for 2017. Celebrate New Years Eve 2016 with us in prayer in episode 83. #AdamsRib #LetzMove]]></description>
    <content:encoded><![CDATA[Join us as we end the 2016 year with a powerful prayer and claiming blessings for 2017. Celebrate New Years Eve 2016 with us in prayer in episode 83. #AdamsRib #LetzMove]]></content:encoded>
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    <itunes:author>Lindsey Arnold and Jessica Murphy</itunes:author>
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    <pubDate>Tue, 27 Dec 2016 00:00:00 -0500</pubDate>
    <itunes:duration>807</itunes:duration>
    <itunes:keywords>prayer, new years eve</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>We Have a Gift For You Episode 82</itunes:title>
    <title>We Have a Gift For You Episode 82</title>
    <itunes:summary><![CDATA[Each and every person who has accepted Jesus Christ into their life has been given the gifts of the Spirit. These aren’t gifts that can be developed by your own doings. These are gifts given by God to glorify Him and His kingdom. Listen to episode 82 as we celebrate Christmas and discuss spiritual gifts. #AdamsRib #LetzMove]]></itunes:summary>
    <description><![CDATA[Each and every person who has accepted Jesus Christ into their life has been given the gifts of the Spirit. These aren’t gifts that can be developed by your own doings. These are gifts given by God to glorify Him and His kingdom. Listen to episode 82 as we celebrate Christmas and discuss spiritual gifts. #AdamsRib #LetzMove]]></description>
    <content:encoded><![CDATA[Each and every person who has accepted Jesus Christ into their life has been given the gifts of the Spirit. These aren’t gifts that can be developed by your own doings. These are gifts given by God to glorify Him and His kingdom. Listen to episode 82 as we celebrate Christmas and discuss spiritual gifts. #AdamsRib #LetzMove]]></content:encoded>
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    <itunes:author>Lindsey Arnold and Jessica Murphy</itunes:author>
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    <pubDate>Tue, 20 Dec 2016 00:00:00 -0500</pubDate>
    <itunes:duration>1299</itunes:duration>
    <itunes:keywords>spiritual gifts, christmas 2016</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>The Art of Worship Episode 81</itunes:title>
    <title>The Art of Worship Episode 81</title>
    <itunes:summary><![CDATA[Worship is a reverential deference, a humble submission to God. Worship is when you humble yourself before the One who is better. Episode 81 we are discussing the Art of Worship. #AdamsRib #LetzMove]]></itunes:summary>
    <description><![CDATA[Worship is a reverential deference, a humble submission to God. Worship is when you humble yourself before the One who is better. Episode 81 we are discussing the Art of Worship. #AdamsRib #LetzMove]]></description>
    <content:encoded><![CDATA[Worship is a reverential deference, a humble submission to God. Worship is when you humble yourself before the One who is better. Episode 81 we are discussing the Art of Worship. #AdamsRib #LetzMove]]></content:encoded>
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    <itunes:author>Lindsey Arnold and Jessica Murphy</itunes:author>
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    <pubDate>Tue, 29 Nov 2016 00:00:00 -0500</pubDate>
    <itunes:duration>1393</itunes:duration>
    <itunes:keywords>worship, reverence </itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Thanksgiving 2016 Episode 80</itunes:title>
    <title>Thanksgiving 2016 Episode 80</title>
    <itunes:summary><![CDATA[Happy Thanksgiving! During the holidays we can become so wrapped up in ourselves and what we have going on in our own life that we forget to give. In episode 80 we are discussing giving to God's kingdom and to others as onto the Lord. ]]></itunes:summary>
    <description><![CDATA[Happy Thanksgiving! During the holidays we can become so wrapped up in ourselves and what we have going on in our own life that we forget to give. In episode 80 we are discussing giving to God&apos;s kingdom and to others as onto the Lord. ]]></description>
    <content:encoded><![CDATA[Happy Thanksgiving! During the holidays we can become so wrapped up in ourselves and what we have going on in our own life that we forget to give. In episode 80 we are discussing giving to God&apos;s kingdom and to others as onto the Lord. ]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/9g91lua6eart4uue1ssl45en6klq?.jpg" />
    <itunes:author>Lindsey Arnold and Jessica Murphy</itunes:author>
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    <pubDate>Tue, 22 Nov 2016 00:00:00 -0500</pubDate>
    <itunes:duration>1288</itunes:duration>
    <itunes:keywords>thanksgiving, giving</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Bible Trivia Pt 2 Ep 79</itunes:title>
    <title>Bible Trivia Pt 2 Ep 79</title>
    <itunes:summary><![CDATA[Join the fun as we battle in a second round of Bible Trivia. #AdamsRib #LetzMove]]></itunes:summary>
    <description><![CDATA[Join the fun as we battle in a second round of Bible Trivia. #AdamsRib #LetzMove]]></description>
    <content:encoded><![CDATA[Join the fun as we battle in a second round of Bible Trivia. #AdamsRib #LetzMove]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/45003/episodes/435335-bible-trivia-pt-2-ep-79.mp3" length="12617565" type="audio/mpeg" />
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    <itunes:author>Lindsey Arnold and Jessica Murphy</itunes:author>
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    <pubDate>Tue, 15 Nov 2016 00:00:00 -0500</pubDate>
    <itunes:duration>1570</itunes:duration>
    <itunes:keywords>bible, trivia</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>You Tried It! Ep 78</itunes:title>
    <title>You Tried It! Ep 78</title>
    <itunes:summary><![CDATA[Have you felt attacked by the enemy? Have you felt that everything goes wrong so your dreams and purpose must not be meant to be after all? In this episode we will provide our personal testimonies of how the devil tried to defeat us, but we had the victory. #AdamsRib #LetzMove]]></itunes:summary>
    <description><![CDATA[Have you felt attacked by the enemy? Have you felt that everything goes wrong so your dreams and purpose must not be meant to be after all? In this episode we will provide our personal testimonies of how the devil tried to defeat us, but we had the victory. #AdamsRib #LetzMove]]></description>
    <content:encoded><![CDATA[Have you felt attacked by the enemy? Have you felt that everything goes wrong so your dreams and purpose must not be meant to be after all? In this episode we will provide our personal testimonies of how the devil tried to defeat us, but we had the victory. #AdamsRib #LetzMove]]></content:encoded>
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    <itunes:author>Lindsey Arnold and Jessica Murphy</itunes:author>
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    <pubDate>Tue, 08 Nov 2016 00:00:00 -0500</pubDate>
    <itunes:duration>1467</itunes:duration>
    <itunes:keywords>testimony, defeat, victory</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Who Am I? Ep 77</itunes:title>
    <title>Who Am I? Ep 77</title>
    <itunes:summary><![CDATA[Your identity doesn't depend on something you do or have done. Your true identity is who God says you are. Once you choose to follow Jesus you become a new creation, the old you passes away and you become who you are in Him. Enjoy episode 77 as we discuss who we are #AdamsRib #LetzMove]]></itunes:summary>
    <description><![CDATA[Your identity doesn&apos;t depend on something you do or have done. Your true identity is who God says you are. Once you choose to follow Jesus you become a new creation, the old you passes away and you become who you are in Him. Enjoy episode 77 as we discuss who we are #AdamsRib #LetzMove]]></description>
    <content:encoded><![CDATA[Your identity doesn&apos;t depend on something you do or have done. Your true identity is who God says you are. Once you choose to follow Jesus you become a new creation, the old you passes away and you become who you are in Him. Enjoy episode 77 as we discuss who we are #AdamsRib #LetzMove]]></content:encoded>
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    <itunes:author>Lindsey Arnold and Jessica Murphy</itunes:author>
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    <pubDate>Tue, 01 Nov 2016 00:00:00 -0400</pubDate>
    <itunes:duration>1485</itunes:duration>
    <itunes:keywords>identity, purpose </itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Disconnection Notice Episode 76</itunes:title>
    <title>Disconnection Notice Episode 76</title>
    <itunes:summary><![CDATA[Have you ever felt disconnected from God? This episode will discuss how we have felt distant from God and discouraged, and how to restore your thirst and re-connection with God. #AdamsRib #LetzMove]]></itunes:summary>
    <description><![CDATA[Have you ever felt disconnected from God? This episode will discuss how we have felt distant from God and discouraged, and how to restore your thirst and re-connection with God. #AdamsRib #LetzMove]]></description>
    <content:encoded><![CDATA[Have you ever felt disconnected from God? This episode will discuss how we have felt distant from God and discouraged, and how to restore your thirst and re-connection with God. #AdamsRib #LetzMove]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/45003/episodes/435249-disconnection-notice-episode-76.mp3" length="11017633" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/fy0wv8a92zugocplfetbhbymhs7v?.jpg" />
    <itunes:author>Lindsey Arnold and Jessica Murphy</itunes:author>
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    <pubDate>Tue, 25 Oct 2016 00:00:00 -0400</pubDate>
    <itunes:duration>1370</itunes:duration>
    <itunes:keywords>disconnected, thirst</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
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    <itunes:title>Church Roots, Pt. 2 - Episode 75</itunes:title>
    <title>Church Roots, Pt. 2 - Episode 75</title>
    <itunes:summary><![CDATA[Part two of one of our most requested subjects.]]></itunes:summary>
    <description><![CDATA[Part two of one of our most requested subjects.]]></description>
    <content:encoded><![CDATA[Part two of one of our most requested subjects.]]></content:encoded>
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    <itunes:author>Lindsey Arnold and Jessica Murphy</itunes:author>
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    <pubDate>Tue, 18 Oct 2016 00:00:00 -0400</pubDate>
    <itunes:duration>1533</itunes:duration>
    <itunes:keywords></itunes:keywords>
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  <item>
    <itunes:title>God, I Don&#39;t Have Time For You Episode 74</itunes:title>
    <title>God, I Don&#39;t Have Time For You Episode 74</title>
    <itunes:summary><![CDATA[How are you spending your time? What do you spend your time on? I know we as women typically have a busy schedule. Do you ever feel that you are so busy just trying to get through this thing called life and that it’s a struggle to spend time with God? Listen to episode 74 about how to make time for God #AdamsRib #LetzMove]]></itunes:summary>
    <description><![CDATA[How are you spending your time? What do you spend your time on? I know we as women typically have a busy schedule. Do you ever feel that you are so busy just trying to get through this thing called life and that it’s a struggle to spend time with God? Listen to episode 74 about how to make time for God #AdamsRib #LetzMove]]></description>
    <content:encoded><![CDATA[How are you spending your time? What do you spend your time on? I know we as women typically have a busy schedule. Do you ever feel that you are so busy just trying to get through this thing called life and that it’s a struggle to spend time with God? Listen to episode 74 about how to make time for God #AdamsRib #LetzMove]]></content:encoded>
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    <itunes:author>Lindsey Arnold and Jessica Murphy</itunes:author>
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    <pubDate>Tue, 11 Oct 2016 00:00:00 -0400</pubDate>
    <itunes:duration>1253</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Hot Topics Pt 7 Episode 73</itunes:title>
    <title>Hot Topics Pt 7 Episode 73</title>
    <itunes:summary><![CDATA[Listen to episode 73 as we discuss hot topics including the Olympics, Colin Kaepernick, police brutality, and more #AdamsRib #LetzMove]]></itunes:summary>
    <description><![CDATA[Listen to episode 73 as we discuss hot topics including the Olympics, Colin Kaepernick, police brutality, and more #AdamsRib #LetzMove]]></description>
    <content:encoded><![CDATA[Listen to episode 73 as we discuss hot topics including the Olympics, Colin Kaepernick, police brutality, and more #AdamsRib #LetzMove]]></content:encoded>
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    <itunes:author>Lindsey Arnold and Jessica Murphy</itunes:author>
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    <pubDate>Tue, 04 Oct 2016 00:00:00 -0400</pubDate>
    <itunes:duration>1684</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>Broken Into Beautiful Episode 72</itunes:title>
    <title>Broken Into Beautiful Episode 72</title>
    <itunes:summary><![CDATA[To us, broken things are seen as worthless, but God can take what has been broken and remake it into something better, something that He can use for His glory. Listen to episode 72 and learn how to go from "Broken Into Beautiful" ]]></itunes:summary>
    <description><![CDATA[To us, broken things are seen as worthless, but God can take what has been broken and remake it into something better, something that He can use for His glory. Listen to episode 72 and learn how to go from &quot;Broken Into Beautiful&quot; ]]></description>
    <content:encoded><![CDATA[To us, broken things are seen as worthless, but God can take what has been broken and remake it into something better, something that He can use for His glory. Listen to episode 72 and learn how to go from &quot;Broken Into Beautiful&quot; ]]></content:encoded>
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    <itunes:author>Lindsey Arnold and Jessica Murphy</itunes:author>
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    <pubDate>Tue, 27 Sep 2016 00:00:00 -0400</pubDate>
    <itunes:duration>1440</itunes:duration>
    <itunes:keywords>broken, beautiful </itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Faith Won&#39;t Demand Details Episode 71</itunes:title>
    <title>Faith Won&#39;t Demand Details Episode 71</title>
    <itunes:summary><![CDATA[Stepping out on faith literally means to do what God told you to do without knowing the outcome of that said thing. It’s simply obeying the Holy Spirit without having a clue as to what will happen. Listen to episode 71 as we discuss why "Faith Won't Demand Details" #AdamsRib #LetzMove]]></itunes:summary>
    <description><![CDATA[Stepping out on faith literally means to do what God told you to do without knowing the outcome of that said thing. It’s simply obeying the Holy Spirit without having a clue as to what will happen. Listen to episode 71 as we discuss why &quot;Faith Won&apos;t Demand Details&quot; #AdamsRib #LetzMove]]></description>
    <content:encoded><![CDATA[Stepping out on faith literally means to do what God told you to do without knowing the outcome of that said thing. It’s simply obeying the Holy Spirit without having a clue as to what will happen. Listen to episode 71 as we discuss why &quot;Faith Won&apos;t Demand Details&quot; #AdamsRib #LetzMove]]></content:encoded>
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    <itunes:author>Lindsey Arnold and Jessica Murphy</itunes:author>
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    <pubDate>Tue, 20 Sep 2016 00:00:00 -0400</pubDate>
    <itunes:duration>1370</itunes:duration>
    <itunes:keywords>faith</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Church Roots Episode 70</itunes:title>
    <title>Church Roots Episode 70</title>
    <itunes:summary><![CDATA[Laugh and have fun with us as we reminisce on memories of growing up in the church #AdamsRib #LetzMove]]></itunes:summary>
    <description><![CDATA[Laugh and have fun with us as we reminisce on memories of growing up in the church #AdamsRib #LetzMove]]></description>
    <content:encoded><![CDATA[Laugh and have fun with us as we reminisce on memories of growing up in the church #AdamsRib #LetzMove]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/uxre2va5sz9szakcpmje6o85obxp?.jpg" />
    <itunes:author>Lindsey Arnold and Jessica Murphy</itunes:author>
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    <pubDate>Tue, 13 Sep 2016 00:00:00 -0400</pubDate>
    <itunes:duration>1666</itunes:duration>
    <itunes:keywords>memories, roots, church</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Hearing God&#39;s Voice Episode 69</itunes:title>
    <title>Hearing God&#39;s Voice Episode 69</title>
    <itunes:summary><![CDATA[In Romans 8:14 it says “For as many as are led by the Spirit of God, these are sons of God.” This scripture implies that if we are God’s children-born again-then we will be led by His Holy Spirit. And to hear God’s voice we have to belong to him. Listen to episode 69 on how to hear God's voice. #AdamsRib #LetzMove]]></itunes:summary>
    <description><![CDATA[In Romans 8:14 it says “For as many as are led by the Spirit of God, these are sons of God.” This scripture implies that if we are God’s children-born again-then we will be led by His Holy Spirit. And to hear God’s voice we have to belong to him. Listen to episode 69 on how to hear God&apos;s voice. #AdamsRib #LetzMove]]></description>
    <content:encoded><![CDATA[In Romans 8:14 it says “For as many as are led by the Spirit of God, these are sons of God.” This scripture implies that if we are God’s children-born again-then we will be led by His Holy Spirit. And to hear God’s voice we have to belong to him. Listen to episode 69 on how to hear God&apos;s voice. #AdamsRib #LetzMove]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/bnbdwtqwpetqlv0pfxcnmpimljhe?.jpg" />
    <itunes:author>Lindsey Arnold and Jessica Murphy</itunes:author>
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    <pubDate>Tue, 06 Sep 2016 00:00:00 -0400</pubDate>
    <itunes:duration>1364</itunes:duration>
    <itunes:keywords>god&#39;s voice, holy spirit</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Matters of the Heart Episode 68</itunes:title>
    <title>Matters of the Heart Episode 68</title>
    <itunes:summary><![CDATA[Your heart's condition depends on the things you allow into your heart. These things that you let into your heart form your thoughts and attitudes. If the wrong things in your heart go unchecked they’ll become deeply rooted and harder to deal with. Listen and enjoy episode 68 as we discuss "Matters of the Heart." #AdamsRib #LetzMove]]></itunes:summary>
    <description><![CDATA[Your heart&apos;s condition depends on the things you allow into your heart. These things that you let into your heart form your thoughts and attitudes. If the wrong things in your heart go unchecked they’ll become deeply rooted and harder to deal with. Listen and enjoy episode 68 as we discuss &quot;Matters of the Heart.&quot; #AdamsRib #LetzMove]]></description>
    <content:encoded><![CDATA[Your heart&apos;s condition depends on the things you allow into your heart. These things that you let into your heart form your thoughts and attitudes. If the wrong things in your heart go unchecked they’ll become deeply rooted and harder to deal with. Listen and enjoy episode 68 as we discuss &quot;Matters of the Heart.&quot; #AdamsRib #LetzMove]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/x19n3crdlgwsm3oazbern0ch5suz?.jpg" />
    <itunes:author>Lindsey Arnold and Jessica Murphy</itunes:author>
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    <pubDate>Tue, 26 Jul 2016 00:00:00 -0400</pubDate>
    <itunes:duration>1252</itunes:duration>
    <itunes:keywords>heart check </itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Why Won&#39;t He Commit? Pt 2 Episode 67</itunes:title>
    <title>Why Won&#39;t He Commit? Pt 2 Episode 67</title>
    <itunes:summary><![CDATA[Join the conversation as we discuss Why He Won't Commit Pt 2 with special guest Jon Harris #AdamsRib #LetzMove]]></itunes:summary>
    <description><![CDATA[Join the conversation as we discuss Why He Won&apos;t Commit Pt 2 with special guest Jon Harris #AdamsRib #LetzMove]]></description>
    <content:encoded><![CDATA[Join the conversation as we discuss Why He Won&apos;t Commit Pt 2 with special guest Jon Harris #AdamsRib #LetzMove]]></content:encoded>
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    <itunes:author>Lindsey Arnold and Jessica Murphy</itunes:author>
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    <pubDate>Tue, 19 Jul 2016 00:00:00 -0400</pubDate>
    <itunes:duration>1737</itunes:duration>
    <itunes:keywords>commitment, men, marriage</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Bible Trivia Episode 66</itunes:title>
    <title>Bible Trivia Episode 66</title>
    <itunes:summary><![CDATA[How well do you know your Bible? Join in on the fun as we battle in Bible Trivia! #AdamsRib #LetzMove]]></itunes:summary>
    <description><![CDATA[How well do you know your Bible? Join in on the fun as we battle in Bible Trivia! #AdamsRib #LetzMove]]></description>
    <content:encoded><![CDATA[How well do you know your Bible? Join in on the fun as we battle in Bible Trivia! #AdamsRib #LetzMove]]></content:encoded>
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    <itunes:author>Lindsey Arnold and Jessica Murphy</itunes:author>
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    <pubDate>Tue, 12 Jul 2016 00:00:00 -0400</pubDate>
    <itunes:duration>1216</itunes:duration>
    <itunes:keywords>trivia</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Money Talks Episode 65</itunes:title>
    <title>Money Talks Episode 65</title>
    <itunes:summary><![CDATA[In episode 65 "Money Talks" we have special guest Melody Robinson Wright from "Broke On Purpose." We are discussing finances, paying off debt, and trusting God to provide when times are tough. Check out Melody's website http://livebrokeonpurpose.com/ #AdamsRib #LetzMove]]></itunes:summary>
    <description><![CDATA[In episode 65 &quot;Money Talks&quot; we have special guest Melody Robinson Wright from &quot;Broke On Purpose.&quot; We are discussing finances, paying off debt, and trusting God to provide when times are tough. Check out Melody&apos;s website http://livebrokeonpurpose.com/ #AdamsRib #LetzMove]]></description>
    <content:encoded><![CDATA[In episode 65 &quot;Money Talks&quot; we have special guest Melody Robinson Wright from &quot;Broke On Purpose.&quot; We are discussing finances, paying off debt, and trusting God to provide when times are tough. Check out Melody&apos;s website http://livebrokeonpurpose.com/ #AdamsRib #LetzMove]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/e037jznwnoyw5uvr4ercn6n7522j?.jpg" />
    <itunes:author>Lindsey Arnold and Jessica Murphy</itunes:author>
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    <pubDate>Tue, 05 Jul 2016 00:00:00 -0400</pubDate>
    <itunes:duration>1678</itunes:duration>
    <itunes:keywords>money, finances, debt, broke, giving</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Can I Get A Witness? Episode 64</itunes:title>
    <title>Can I Get A Witness? Episode 64</title>
    <itunes:summary><![CDATA[Listen to episode 64 "Can I Get A Witness" as we discuss how to be a witness of the gospel to others and what can affect your witness. #AdamsRib #LetzMove]]></itunes:summary>
    <description><![CDATA[Listen to episode 64 &quot;Can I Get A Witness&quot; as we discuss how to be a witness of the gospel to others and what can affect your witness. #AdamsRib #LetzMove]]></description>
    <content:encoded><![CDATA[Listen to episode 64 &quot;Can I Get A Witness&quot; as we discuss how to be a witness of the gospel to others and what can affect your witness. #AdamsRib #LetzMove]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/97an30vikzk3tx7ffzr4fk858601?.jpg" />
    <itunes:author>Lindsey Arnold and Jessica Murphy</itunes:author>
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    <pubDate>Tue, 28 Jun 2016 00:00:00 -0400</pubDate>
    <itunes:duration>1245</itunes:duration>
    <itunes:keywords>witness</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>I Have Trust Issues Episode 63</itunes:title>
    <title>I Have Trust Issues Episode 63</title>
    <itunes:summary><![CDATA[Trust is going to require your complete surrender. You have to place your self in a position to trust God because trusting is a choice and an action. Listen to episode 63 "I Have Trust Issues" ‪#‎AdamsRib‬ ‪#‎LetzMove‬]]></itunes:summary>
    <description><![CDATA[Trust is going to require your complete surrender. You have to place your self in a position to trust God because trusting is a choice and an action. Listen to episode 63 &quot;I Have Trust Issues&quot; ‪#‎AdamsRib‬ ‪#‎LetzMove‬]]></description>
    <content:encoded><![CDATA[Trust is going to require your complete surrender. You have to place your self in a position to trust God because trusting is a choice and an action. Listen to episode 63 &quot;I Have Trust Issues&quot; ‪#‎AdamsRib‬ ‪#‎LetzMove‬]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/45003/episodes/393384-i-have-trust-issues-episode-63.mp3" length="9720396" type="audio/mpeg" />
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    <itunes:author>Lindsey Arnold and Jessica Murphy</itunes:author>
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    <pubDate>Tue, 21 Jun 2016 00:00:00 -0400</pubDate>
    <itunes:duration>1208</itunes:duration>
    <itunes:keywords>trust, faith</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Hot Topics Pt 6 Episode 62</itunes:title>
    <title>Hot Topics Pt 6 Episode 62</title>
    <itunes:summary><![CDATA[Listen and enjoy the conversation as we discuss issues and events #AdamsRib #LetzMove]]></itunes:summary>
    <description><![CDATA[Listen and enjoy the conversation as we discuss issues and events #AdamsRib #LetzMove]]></description>
    <content:encoded><![CDATA[Listen and enjoy the conversation as we discuss issues and events #AdamsRib #LetzMove]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/p9cjwcoiylajdxz1iuikvejzhtau?.jpg" />
    <itunes:author>Lindsey Arnold and Jessica Murphy</itunes:author>
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    <pubDate>Tue, 14 Jun 2016 00:00:00 -0400</pubDate>
    <itunes:duration>1406</itunes:duration>
    <itunes:keywords>topics, current events</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>It&#39;s Time To Let Go Episode 61</itunes:title>
    <title>It&#39;s Time To Let Go Episode 61</title>
    <itunes:summary><![CDATA[It's important to let go of past hurts so you won’t be hindering your blessings, or falling deaf to God’s voice. Listen and enjoy episode 61 "It's Time to Let Go." #AdamsRib #LetzMove ]]></itunes:summary>
    <description><![CDATA[It&apos;s important to let go of past hurts so you won’t be hindering your blessings, or falling deaf to God’s voice. Listen and enjoy episode 61 &quot;It&apos;s Time to Let Go.&quot; #AdamsRib #LetzMove ]]></description>
    <content:encoded><![CDATA[It&apos;s important to let go of past hurts so you won’t be hindering your blessings, or falling deaf to God’s voice. Listen and enjoy episode 61 &quot;It&apos;s Time to Let Go.&quot; #AdamsRib #LetzMove ]]></content:encoded>
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    <itunes:author>Lindsey Arnold and Jessica Murphy</itunes:author>
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    <pubDate>Tue, 07 Jun 2016 00:00:00 -0400</pubDate>
    <itunes:duration>1388</itunes:duration>
    <itunes:keywords>forgiveness, past, pain</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Immune to Drama Episode 60</itunes:title>
    <title>Immune to Drama Episode 60</title>
    <itunes:summary><![CDATA[Stop watering the weeds in your life, and start watering the flowers and be immune to the drama. #‎AdamsRib‬ ‪#‎LetzMove‬]]></itunes:summary>
    <description><![CDATA[Stop watering the weeds in your life, and start watering the flowers and be immune to the drama. #‎AdamsRib‬ ‪#‎LetzMove‬]]></description>
    <content:encoded><![CDATA[Stop watering the weeds in your life, and start watering the flowers and be immune to the drama. #‎AdamsRib‬ ‪#‎LetzMove‬]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/45003/episodes/386690-immune-to-drama-episode-60.mp3" length="11353662" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/2m0rsprp2mwkdyb3iw3c9uwjaym9?.jpg" />
    <itunes:author>Lindsey Arnold and Jessica Murphy</itunes:author>
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    <pubDate>Tue, 31 May 2016 00:00:00 -0400</pubDate>
    <itunes:duration>1412</itunes:duration>
    <itunes:keywords>drama</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Why Won&#39;t He Commit? Episode 59</itunes:title>
    <title>Why Won&#39;t He Commit? Episode 59</title>
    <itunes:summary><![CDATA[Listen to episode 59 with special guest Jon Harris as we discuss "Why Won't He Commit?" #AdamsRib #LetzMove]]></itunes:summary>
    <description><![CDATA[Listen to episode 59 with special guest Jon Harris as we discuss &quot;Why Won&apos;t He Commit?&quot; #AdamsRib #LetzMove]]></description>
    <content:encoded><![CDATA[Listen to episode 59 with special guest Jon Harris as we discuss &quot;Why Won&apos;t He Commit?&quot; #AdamsRib #LetzMove]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/45003/episodes/384488-why-won-t-he-commit-episode-59.mp3" length="13137522" type="audio/mpeg" />
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    <itunes:author>Lindsey Arnold and Jessica Murphy</itunes:author>
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    <pubDate>Tue, 24 May 2016 00:00:00 -0400</pubDate>
    <itunes:duration>1635</itunes:duration>
    <itunes:keywords>commitment, men, marriage</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Girl&#39;s Night Out Episode 58</itunes:title>
    <title>Girl&#39;s Night Out Episode 58</title>
    <itunes:summary><![CDATA[Listen to episode 58 "Girl's Night Out" as we discuss how to have wholesome fun with your sisters in Christ #AdamsRib #LetzMove]]></itunes:summary>
    <description><![CDATA[Listen to episode 58 &quot;Girl&apos;s Night Out&quot; as we discuss how to have wholesome fun with your sisters in Christ #AdamsRib #LetzMove]]></description>
    <content:encoded><![CDATA[Listen to episode 58 &quot;Girl&apos;s Night Out&quot; as we discuss how to have wholesome fun with your sisters in Christ #AdamsRib #LetzMove]]></content:encoded>
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    <itunes:author>Lindsey Arnold and Jessica Murphy</itunes:author>
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    <pubDate>Tue, 17 May 2016 00:00:00 -0400</pubDate>
    <itunes:duration>1232</itunes:duration>
    <itunes:keywords>girls night out, activities, girl talk</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Alone in a Crowded Room Episode 57</itunes:title>
    <title>Alone in a Crowded Room Episode 57</title>
    <itunes:summary><![CDATA[Whatever the cause is of your loneliness, for us as Christian women the cure is always the same-which is the comforting fellowship of God. In Proverbs 18:24 it says that there is a friend who sticks closer than any brother. Listen to episode 57 "Alone in a Crowded Room" as we discuss loneliness and how to overcome it. #AdamsRib #LetzMove]]></itunes:summary>
    <description><![CDATA[Whatever the cause is of your loneliness, for us as Christian women the cure is always the same-which is the comforting fellowship of God. In Proverbs 18:24 it says that there is a friend who sticks closer than any brother. Listen to episode 57 &quot;Alone in a Crowded Room&quot; as we discuss loneliness and how to overcome it. #AdamsRib #LetzMove]]></description>
    <content:encoded><![CDATA[Whatever the cause is of your loneliness, for us as Christian women the cure is always the same-which is the comforting fellowship of God. In Proverbs 18:24 it says that there is a friend who sticks closer than any brother. Listen to episode 57 &quot;Alone in a Crowded Room&quot; as we discuss loneliness and how to overcome it. #AdamsRib #LetzMove]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/72qxti1si4a4ua9o9r0ttz2azsxx?.jpg" />
    <itunes:author>Lindsey Arnold and Jessica Murphy</itunes:author>
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    <pubDate>Tue, 10 May 2016 00:00:00 -0400</pubDate>
    <itunes:duration>1420</itunes:duration>
    <itunes:keywords>loneliness, alone</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Celebrating Mother&#39;s Day 2016 Episode 56</itunes:title>
    <title>Celebrating Mother&#39;s Day 2016 Episode 56</title>
    <itunes:summary><![CDATA[Join us as we celebrate our mothers and all mothers #AdamsRib #LetzMove]]></itunes:summary>
    <description><![CDATA[Join us as we celebrate our mothers and all mothers #AdamsRib #LetzMove]]></description>
    <content:encoded><![CDATA[Join us as we celebrate our mothers and all mothers #AdamsRib #LetzMove]]></content:encoded>
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    <itunes:author>Lindsey Arnold and Jessica Murphy</itunes:author>
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    <pubDate>Tue, 03 May 2016 00:00:00 -0400</pubDate>
    <itunes:duration>1384</itunes:duration>
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  <item>
    <itunes:title>Fear No Evil Episode 55</itunes:title>
    <title>Fear No Evil Episode 55</title>
    <itunes:summary><![CDATA[Ultimately your victory over fear depends on your walk with the Lord. Day by day, seek to develop intimacy with God through prayer and reading the Bible. Tune in and listen to episode 55 "Fear No Evil" as we discuss how to overcome fear and doubt #AdamsRib #LetzMove]]></itunes:summary>
    <description><![CDATA[Ultimately your victory over fear depends on your walk with the Lord. Day by day, seek to develop intimacy with God through prayer and reading the Bible. Tune in and listen to episode 55 &quot;Fear No Evil&quot; as we discuss how to overcome fear and doubt #AdamsRib #LetzMove]]></description>
    <content:encoded><![CDATA[Ultimately your victory over fear depends on your walk with the Lord. Day by day, seek to develop intimacy with God through prayer and reading the Bible. Tune in and listen to episode 55 &quot;Fear No Evil&quot; as we discuss how to overcome fear and doubt #AdamsRib #LetzMove]]></content:encoded>
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    <itunes:author>Lindsey Arnold and Jessica Murphy</itunes:author>
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    <pubDate>Tue, 26 Apr 2016 00:00:00 -0400</pubDate>
    <itunes:duration>1384</itunes:duration>
    <itunes:keywords>fear, doubt, worry, victory</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>Fire Starter Pt 2 Episode 54</itunes:title>
    <title>Fire Starter Pt 2 Episode 54</title>
    <itunes:summary><![CDATA[Join as we call out to Christ in prayer #AdamsRib #LetzMove]]></itunes:summary>
    <description><![CDATA[Join as we call out to Christ in prayer #AdamsRib #LetzMove]]></description>
    <content:encoded><![CDATA[Join as we call out to Christ in prayer #AdamsRib #LetzMove]]></content:encoded>
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    <itunes:author>Lindsey Arnold and Jessica Murphy</itunes:author>
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    <pubDate>Tue, 19 Apr 2016 00:00:00 -0400</pubDate>
    <itunes:duration>744</itunes:duration>
    <itunes:keywords>prayer</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Let the Music Move You Episode 53</itunes:title>
    <title>Let the Music Move You Episode 53</title>
    <itunes:summary><![CDATA[Episode 53 discusses how music can influence your life. #AdamsRib #LetzMove ]]></itunes:summary>
    <description><![CDATA[Episode 53 discusses how music can influence your life. #AdamsRib #LetzMove ]]></description>
    <content:encoded><![CDATA[Episode 53 discusses how music can influence your life. #AdamsRib #LetzMove ]]></content:encoded>
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    <itunes:author>Lindsey Arnold and Jessica Murphy</itunes:author>
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    <pubDate>Tue, 12 Apr 2016 00:00:00 -0400</pubDate>
    <itunes:duration>1480</itunes:duration>
    <itunes:keywords>music, influence</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Pop Off or Pray Episode 52</itunes:title>
    <title>Pop Off or Pray Episode 52</title>
    <itunes:summary><![CDATA[Jesus maintained a perfect attitude in every situation because he prayed about everything and worried about nothing. He prayed and DID NOT pop off. We too, should seek God’s guidance about every aspect of our lives and allow Him to work out his perfect will without interference. Tune in and enjoy episode 52, "Pop Off or Pray" #AdamsRib #LetzMove]]></itunes:summary>
    <description><![CDATA[Jesus maintained a perfect attitude in every situation because he prayed about everything and worried about nothing. He prayed and DID NOT pop off. We too, should seek God’s guidance about every aspect of our lives and allow Him to work out his perfect will without interference. Tune in and enjoy episode 52, &quot;Pop Off or Pray&quot; #AdamsRib #LetzMove]]></description>
    <content:encoded><![CDATA[Jesus maintained a perfect attitude in every situation because he prayed about everything and worried about nothing. He prayed and DID NOT pop off. We too, should seek God’s guidance about every aspect of our lives and allow Him to work out his perfect will without interference. Tune in and enjoy episode 52, &quot;Pop Off or Pray&quot; #AdamsRib #LetzMove]]></content:encoded>
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    <itunes:author>Lindsey Arnold and Jessica Murphy</itunes:author>
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    <pubDate>Tue, 05 Apr 2016 00:00:00 -0400</pubDate>
    <itunes:duration>1293</itunes:duration>
    <itunes:keywords>pray, attitude</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>Hot Topics Pt 5 Episode 51</itunes:title>
    <title>Hot Topics Pt 5 Episode 51</title>
    <itunes:summary><![CDATA[Listen and enjoy the conversation as we discuss current issues taking place #AdamsRib #LetzMove]]></itunes:summary>
    <description><![CDATA[Listen and enjoy the conversation as we discuss current issues taking place #AdamsRib #LetzMove]]></description>
    <content:encoded><![CDATA[Listen and enjoy the conversation as we discuss current issues taking place #AdamsRib #LetzMove]]></content:encoded>
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    <itunes:author>Lindsey Arnold and Jessica Murphy</itunes:author>
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    <pubDate>Tue, 29 Mar 2016 00:00:00 -0400</pubDate>
    <itunes:duration>1642</itunes:duration>
    <itunes:keywords>music, ministry, religion in the workplace</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Celebrating the Women of Easter 2016 Episode 50</itunes:title>
    <title>Celebrating the Women of Easter 2016 Episode 50</title>
    <itunes:summary><![CDATA[Join us as we celebrate Easter and discuss the significance of women in the Easter story #AdamsRib #LetzMove ]]></itunes:summary>
    <description><![CDATA[Join us as we celebrate Easter and discuss the significance of women in the Easter story #AdamsRib #LetzMove ]]></description>
    <content:encoded><![CDATA[Join us as we celebrate Easter and discuss the significance of women in the Easter story #AdamsRib #LetzMove ]]></content:encoded>
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    <itunes:author>Lindsey Arnold and Jessica Murphy</itunes:author>
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    <pubDate>Tue, 22 Mar 2016 00:00:00 -0400</pubDate>
    <itunes:duration>1589</itunes:duration>
    <itunes:keywords>easter, mary magdalene, ressurection</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>My Woes, My Clique, My Crew Episode 49</itunes:title>
    <title>My Woes, My Clique, My Crew Episode 49</title>
    <itunes:summary><![CDATA[Proverbs 13:20 says, "Walk with the wise and become wise; associate with fools and get in trouble." Listen to episode 49 as we discuss the company you keep #AdamsRib #LetzMove]]></itunes:summary>
    <description><![CDATA[Proverbs 13:20 says, &quot;Walk with the wise and become wise; associate with fools and get in trouble.&quot; Listen to episode 49 as we discuss the company you keep #AdamsRib #LetzMove]]></description>
    <content:encoded><![CDATA[Proverbs 13:20 says, &quot;Walk with the wise and become wise; associate with fools and get in trouble.&quot; Listen to episode 49 as we discuss the company you keep #AdamsRib #LetzMove]]></content:encoded>
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    <itunes:author>Lindsey Arnold and Jessica Murphy</itunes:author>
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    <pubDate>Tue, 15 Mar 2016 00:00:00 -0400</pubDate>
    <itunes:duration>1353</itunes:duration>
    <itunes:keywords>company</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>I&#39;m Not Emotional, I&#39;m Passionate Episode 48</itunes:title>
    <title>I&#39;m Not Emotional, I&#39;m Passionate Episode 48</title>
    <itunes:summary><![CDATA[Solid decision-making begins by discerning God’s will. In Psalm it states that God delights in revealing His will to those who are eager to follow His instructions. Listen to episode 48 as we discuss emotional decisions #AdamsRib #LetzMove ]]></itunes:summary>
    <description><![CDATA[Solid decision-making begins by discerning God’s will. In Psalm it states that God delights in revealing His will to those who are eager to follow His instructions. Listen to episode 48 as we discuss emotional decisions #AdamsRib #LetzMove ]]></description>
    <content:encoded><![CDATA[Solid decision-making begins by discerning God’s will. In Psalm it states that God delights in revealing His will to those who are eager to follow His instructions. Listen to episode 48 as we discuss emotional decisions #AdamsRib #LetzMove ]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/hkhkoganpgf1ly0k09f7dlxmxqnv?.jpg" />
    <itunes:author>Lindsey Arnold and Jessica Murphy</itunes:author>
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    <pubDate>Tue, 08 Mar 2016 00:00:00 -0500</pubDate>
    <itunes:duration>1245</itunes:duration>
    <itunes:keywords>emotional decisions</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Fun in the 90&#39;s Episode 47</itunes:title>
    <title>Fun in the 90&#39;s Episode 47</title>
    <itunes:summary><![CDATA[Join the conversation as we reminisce about growing up in the 90's #AdamsRib #LetzMove]]></itunes:summary>
    <description><![CDATA[Join the conversation as we reminisce about growing up in the 90&apos;s #AdamsRib #LetzMove]]></description>
    <content:encoded><![CDATA[Join the conversation as we reminisce about growing up in the 90&apos;s #AdamsRib #LetzMove]]></content:encoded>
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    <itunes:author>Lindsey Arnold and Jessica Murphy</itunes:author>
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    <pubDate>Tue, 01 Mar 2016 00:00:00 -0500</pubDate>
    <itunes:duration>1505</itunes:duration>
    <itunes:keywords>cartoons, movies, 90&#39;s</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Our Favorite Things Episode 46</itunes:title>
    <title>Our Favorite Things Episode 46</title>
    <itunes:summary><![CDATA[Have fun and join the conversation as we discuss some of our favorite things #AdamsRib #LetzMove]]></itunes:summary>
    <description><![CDATA[Have fun and join the conversation as we discuss some of our favorite things #AdamsRib #LetzMove]]></description>
    <content:encoded><![CDATA[Have fun and join the conversation as we discuss some of our favorite things #AdamsRib #LetzMove]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/45003/episodes/352828-our-favorite-things-episode-46.mp3" length="11032945" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/1numzo3x72sgguagulrhblv38mo0?.jpg" />
    <itunes:author>Lindsey Arnold and Jessica Murphy</itunes:author>
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    <pubDate>Tue, 23 Feb 2016 00:00:00 -0500</pubDate>
    <itunes:duration>1372</itunes:duration>
    <itunes:keywords>movies, favorite things, oscars</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Temptation Island Episode 45</itunes:title>
    <title>Temptation Island Episode 45</title>
    <itunes:summary><![CDATA[We have to renew our thinking as we are directed to do in Romans. We can’t thing as the world thinks, or walk the way the world walks, we simply can’t do it because we’ll fail the test each time. We need to avoid the path of the world that leads us into temptation because our flesh is weak. Listen to episode 45 "Temptation Island" #AdamsRib #LetzMove]]></itunes:summary>
    <description><![CDATA[We have to renew our thinking as we are directed to do in Romans. We can’t thing as the world thinks, or walk the way the world walks, we simply can’t do it because we’ll fail the test each time. We need to avoid the path of the world that leads us into temptation because our flesh is weak. Listen to episode 45 &quot;Temptation Island&quot; #AdamsRib #LetzMove]]></description>
    <content:encoded><![CDATA[We have to renew our thinking as we are directed to do in Romans. We can’t thing as the world thinks, or walk the way the world walks, we simply can’t do it because we’ll fail the test each time. We need to avoid the path of the world that leads us into temptation because our flesh is weak. Listen to episode 45 &quot;Temptation Island&quot; #AdamsRib #LetzMove]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/zmhi327ze90du8m0zojf3142djxa?.jpg" />
    <itunes:author>Lindsey Arnold and Jessica Murphy</itunes:author>
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    <pubDate>Tue, 16 Feb 2016 00:00:00 -0500</pubDate>
    <itunes:duration>1361</itunes:duration>
    <itunes:keywords>temptation</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>His Truth Vs. Her Reality Episode 44</itunes:title>
    <title>His Truth Vs. Her Reality Episode 44</title>
    <itunes:summary><![CDATA[Join us as we discuss issues as they relate to the male vs female perspective. Featuring special guest Eric Washington. #AdamsRib #LetzMove]]></itunes:summary>
    <description><![CDATA[Join us as we discuss issues as they relate to the male vs female perspective. Featuring special guest Eric Washington. #AdamsRib #LetzMove]]></description>
    <content:encoded><![CDATA[Join us as we discuss issues as they relate to the male vs female perspective. Featuring special guest Eric Washington. #AdamsRib #LetzMove]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/45003/episodes/350738-his-truth-vs-her-reality-episode-44.mp3" length="14276899" type="audio/mpeg" />
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    <itunes:author>Lindsey Arnold and Jessica Murphy</itunes:author>
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    <pubDate>Tue, 09 Feb 2016 00:00:00 -0500</pubDate>
    <itunes:duration>1781</itunes:duration>
    <itunes:keywords>truth, reality, perspective</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>The Overeating Alcoholic Episode 43</itunes:title>
    <title>The Overeating Alcoholic Episode 43</title>
    <itunes:summary><![CDATA[God is the only thing we can and should occupy ourselves with habitually. To occupy ourselves with anything else draws us away from Him and it displeases Him. Listen to episode 43 as we discuss addictions and how to overcome them. #AdamsRib #LetzMove]]></itunes:summary>
    <description><![CDATA[God is the only thing we can and should occupy ourselves with habitually. To occupy ourselves with anything else draws us away from Him and it displeases Him. Listen to episode 43 as we discuss addictions and how to overcome them. #AdamsRib #LetzMove]]></description>
    <content:encoded><![CDATA[God is the only thing we can and should occupy ourselves with habitually. To occupy ourselves with anything else draws us away from Him and it displeases Him. Listen to episode 43 as we discuss addictions and how to overcome them. #AdamsRib #LetzMove]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/45003/episodes/348758-the-overeating-alcoholic-episode-43.mp3" length="10399856" type="audio/mpeg" />
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    <itunes:author>Lindsey Arnold and Jessica Murphy</itunes:author>
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    <pubDate>Tue, 02 Feb 2016 00:00:00 -0500</pubDate>
    <itunes:duration>1293</itunes:duration>
    <itunes:keywords>addictions, alcoholism, overeating</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Hot Topics Pt 4 Episode 42</itunes:title>
    <title>Hot Topics Pt 4 Episode 42</title>
    <itunes:summary><![CDATA[Listen to episode 42 as we discuss hot topics including Megan Good, Peyton Manning, and Steve Harvey #AdamsRib #LetzMove]]></itunes:summary>
    <description><![CDATA[Listen to episode 42 as we discuss hot topics including Megan Good, Peyton Manning, and Steve Harvey #AdamsRib #LetzMove]]></description>
    <content:encoded><![CDATA[Listen to episode 42 as we discuss hot topics including Megan Good, Peyton Manning, and Steve Harvey #AdamsRib #LetzMove]]></content:encoded>
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    <itunes:author>Lindsey Arnold and Jessica Murphy</itunes:author>
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    <pubDate>Tue, 26 Jan 2016 00:00:00 -0500</pubDate>
    <itunes:duration>1573</itunes:duration>
    <itunes:keywords>megan good, peyton manning, steve harvey</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Changing Your Mindset Episode 41</itunes:title>
    <title>Changing Your Mindset Episode 41</title>
    <itunes:summary><![CDATA[The only way to replace the world’s way of thinking is to replace it with God’s truth. Transformation through renewed minds comes as we expose ourselves to God’s word. Listen to episode 41 on Changing Your Mindset ‪#‎AdamsRib‬ ‪#‎LetzMove‬]]></itunes:summary>
    <description><![CDATA[The only way to replace the world’s way of thinking is to replace it with God’s truth. Transformation through renewed minds comes as we expose ourselves to God’s word. Listen to episode 41 on Changing Your Mindset ‪#‎AdamsRib‬ ‪#‎LetzMove‬]]></description>
    <content:encoded><![CDATA[The only way to replace the world’s way of thinking is to replace it with God’s truth. Transformation through renewed minds comes as we expose ourselves to God’s word. Listen to episode 41 on Changing Your Mindset ‪#‎AdamsRib‬ ‪#‎LetzMove‬]]></content:encoded>
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    <itunes:author>Lindsey Arnold and Jessica Murphy</itunes:author>
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    <pubDate>Tue, 19 Jan 2016 00:00:00 -0500</pubDate>
    <itunes:duration>1300</itunes:duration>
    <itunes:keywords>mindset, manifestation, changing</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>The Joy of Laughter Episode 40</itunes:title>
    <title>The Joy of Laughter Episode 40</title>
    <itunes:summary><![CDATA[Laughter can be medicine for a broken heart. Proverbs 17:22 says, “A cheerful heart is good medicine, but a crushed spirit dries up the bones.” Listen to episode 40 The Joy of Laughter #AdamsRib #LetzMove]]></itunes:summary>
    <description><![CDATA[Laughter can be medicine for a broken heart. Proverbs 17:22 says, “A cheerful heart is good medicine, but a crushed spirit dries up the bones.” Listen to episode 40 The Joy of Laughter #AdamsRib #LetzMove]]></description>
    <content:encoded><![CDATA[Laughter can be medicine for a broken heart. Proverbs 17:22 says, “A cheerful heart is good medicine, but a crushed spirit dries up the bones.” Listen to episode 40 The Joy of Laughter #AdamsRib #LetzMove]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/45003/episodes/341845-the-joy-of-laughter-episode-40.mp3" length="8545460" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/wz9lpjdlrglc0uy0urv8sl34g8km?.jpg" />
    <itunes:author>Lindsey Arnold and Jessica Murphy</itunes:author>
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    <pubDate>Tue, 12 Jan 2016 00:00:00 -0500</pubDate>
    <itunes:duration>1061</itunes:duration>
    <itunes:keywords>joy, laughter</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Fire Starter Episode 39</itunes:title>
    <title>Fire Starter Episode 39</title>
    <itunes:summary><![CDATA[Join us in prayer as we kick start the new year of 2016 with a powerful prayer over everything and everyone. #AdamsRib #LetzMove]]></itunes:summary>
    <description><![CDATA[Join us in prayer as we kick start the new year of 2016 with a powerful prayer over everything and everyone. #AdamsRib #LetzMove]]></description>
    <content:encoded><![CDATA[Join us in prayer as we kick start the new year of 2016 with a powerful prayer over everything and everyone. #AdamsRib #LetzMove]]></content:encoded>
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    <itunes:author>Lindsey Arnold and Jessica Murphy</itunes:author>
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    <pubDate>Tue, 05 Jan 2016 00:00:00 -0500</pubDate>
    <itunes:duration>1596</itunes:duration>
    <itunes:keywords>intercession, prayer, new year, provision</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>New Years 2015 Episode 38</itunes:title>
    <title>New Years 2015 Episode 38</title>
    <itunes:summary><![CDATA[Bring in the New Year of 2016 as we discuss God's favor, His expectations, and our goals for the new year. #AdamsRib #LetzMove]]></itunes:summary>
    <description><![CDATA[Bring in the New Year of 2016 as we discuss God&apos;s favor, His expectations, and our goals for the new year. #AdamsRib #LetzMove]]></description>
    <content:encoded><![CDATA[Bring in the New Year of 2016 as we discuss God&apos;s favor, His expectations, and our goals for the new year. #AdamsRib #LetzMove]]></content:encoded>
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    <itunes:author>Lindsey Arnold and Jessica Murphy</itunes:author>
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    <pubDate>Tue, 29 Dec 2015 00:00:00 -0500</pubDate>
    <itunes:duration>1324</itunes:duration>
    <itunes:keywords>new year, 2016, increase, faith</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Christmas 2015 Episode 37</itunes:title>
    <title>Christmas 2015 Episode 37</title>
    <itunes:summary><![CDATA[In Luke 1:28 Mary the mother of Jesus was described by God as “highly favored.” Highly favored from the Greek word means “much grace” which is what Mary received from God. Listen and enjoy episode 37 as we celebrate Christmas 2015 #AdamsRib #LetzMove]]></itunes:summary>
    <description><![CDATA[In Luke 1:28 Mary the mother of Jesus was described by God as “highly favored.” Highly favored from the Greek word means “much grace” which is what Mary received from God. Listen and enjoy episode 37 as we celebrate Christmas 2015 #AdamsRib #LetzMove]]></description>
    <content:encoded><![CDATA[In Luke 1:28 Mary the mother of Jesus was described by God as “highly favored.” Highly favored from the Greek word means “much grace” which is what Mary received from God. Listen and enjoy episode 37 as we celebrate Christmas 2015 #AdamsRib #LetzMove]]></content:encoded>
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    <itunes:author>Lindsey Arnold and Jessica Murphy</itunes:author>
    <guid isPermaLink="false">336152</guid>
    <pubDate>Tue, 22 Dec 2015 00:00:00 -0500</pubDate>
    <itunes:duration>1104</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Thanksgiving 2015 Episode 36</itunes:title>
    <title>Thanksgiving 2015 Episode 36</title>
    <itunes:summary><![CDATA[We can have thankful hearts toward God even when we do not feel thankful for the circumstance. We can grieve and still be thankful. We can hurt and still be thankful. We can be angry at sin and still be thankful toward God. That is what the Bible calls a “sacrifice of praise.” Listen and enjoy episode 36 dedicated to Thanksgiving.]]></itunes:summary>
    <description><![CDATA[We can have thankful hearts toward God even when we do not feel thankful for the circumstance. We can grieve and still be thankful. We can hurt and still be thankful. We can be angry at sin and still be thankful toward God. That is what the Bible calls a “sacrifice of praise.” Listen and enjoy episode 36 dedicated to Thanksgiving.]]></description>
    <content:encoded><![CDATA[We can have thankful hearts toward God even when we do not feel thankful for the circumstance. We can grieve and still be thankful. We can hurt and still be thankful. We can be angry at sin and still be thankful toward God. That is what the Bible calls a “sacrifice of praise.” Listen and enjoy episode 36 dedicated to Thanksgiving.]]></content:encoded>
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    <itunes:author>Lindsey Arnold and Jessica Murphy</itunes:author>
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    <pubDate>Tue, 24 Nov 2015 00:00:00 -0500</pubDate>
    <itunes:duration>1376</itunes:duration>
    <itunes:keywords>thanksgivng, gratitude,  giving thanks</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>You Were Built to Last Episode 35</itunes:title>
    <title>You Were Built to Last Episode 35</title>
    <itunes:summary><![CDATA[As Christian women, we are to be strong in the power of God. This means that our strength is not our own; it is not human or of the flesh. Our strength is not of the world, but our strength is found in Christ. Listen to episode 35 "You Were Built to Last"]]></itunes:summary>
    <description><![CDATA[As Christian women, we are to be strong in the power of God. This means that our strength is not our own; it is not human or of the flesh. Our strength is not of the world, but our strength is found in Christ. Listen to episode 35 &quot;You Were Built to Last&quot;]]></description>
    <content:encoded><![CDATA[As Christian women, we are to be strong in the power of God. This means that our strength is not our own; it is not human or of the flesh. Our strength is not of the world, but our strength is found in Christ. Listen to episode 35 &quot;You Were Built to Last&quot;]]></content:encoded>
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    <itunes:author>Lindsey Arnold and Jessica Murphy</itunes:author>
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    <pubDate>Tue, 17 Nov 2015 00:00:00 -0500</pubDate>
    <itunes:duration>1261</itunes:duration>
    <itunes:keywords>lasting, built to last</itunes:keywords>
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  <item>
    <itunes:title>Dealing With Rejection Episode 34</itunes:title>
    <title>Dealing With Rejection Episode 34</title>
    <itunes:summary><![CDATA[We are accepted in Jesus Christ because our feelings are not based on "hope so" but on "know so." And we know so because God's Word tells us. Listen to episode 34 on Dealing with Rejection. ]]></itunes:summary>
    <description><![CDATA[We are accepted in Jesus Christ because our feelings are not based on &quot;hope so&quot; but on &quot;know so.&quot; And we know so because God&apos;s Word tells us. Listen to episode 34 on Dealing with Rejection. ]]></description>
    <content:encoded><![CDATA[We are accepted in Jesus Christ because our feelings are not based on &quot;hope so&quot; but on &quot;know so.&quot; And we know so because God&apos;s Word tells us. Listen to episode 34 on Dealing with Rejection. ]]></content:encoded>
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    <itunes:author>Lindsey Arnold and Jessica Murphy</itunes:author>
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    <pubDate>Tue, 10 Nov 2015 00:00:00 -0500</pubDate>
    <itunes:duration>1471</itunes:duration>
    <itunes:keywords>rejection, coping</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Speaking Over Yourself Episode 33</itunes:title>
    <title>Speaking Over Yourself Episode 33</title>
    <itunes:summary><![CDATA[According to Proverbs our words have the power to destroy and the power to build up. It says that “The tongue has the power of life and death, and those who love it will eat its fruit.” Whatever is in our hearts (that which we believe) is what we will speak out of our mouth and bring into existence whether it be good or evil. Listen to episode 33 of Speaking Over Yourself. ]]></itunes:summary>
    <description><![CDATA[According to Proverbs our words have the power to destroy and the power to build up. It says that “The tongue has the power of life and death, and those who love it will eat its fruit.” Whatever is in our hearts (that which we believe) is what we will speak out of our mouth and bring into existence whether it be good or evil. Listen to episode 33 of Speaking Over Yourself. ]]></description>
    <content:encoded><![CDATA[According to Proverbs our words have the power to destroy and the power to build up. It says that “The tongue has the power of life and death, and those who love it will eat its fruit.” Whatever is in our hearts (that which we believe) is what we will speak out of our mouth and bring into existence whether it be good or evil. Listen to episode 33 of Speaking Over Yourself. ]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/45003/episodes/333591-speaking-over-yourself-episode-33.mp3" length="10593049" type="audio/mpeg" />
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    <itunes:author>Lindsey Arnold and Jessica Murphy</itunes:author>
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    <pubDate>Tue, 03 Nov 2015 00:00:00 -0500</pubDate>
    <itunes:duration>1317</itunes:duration>
    <itunes:keywords>words have power, speaking over yourself</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Supporting Our Sisters Episode 32</itunes:title>
    <title>Supporting Our Sisters Episode 32</title>
    <itunes:summary><![CDATA[Supporting one another is so important in the kingdom of God. Listen to episode 32 on Supporting Our Sisters. ]]></itunes:summary>
    <description><![CDATA[Supporting one another is so important in the kingdom of God. Listen to episode 32 on Supporting Our Sisters. ]]></description>
    <content:encoded><![CDATA[Supporting one another is so important in the kingdom of God. Listen to episode 32 on Supporting Our Sisters. ]]></content:encoded>
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    <itunes:author>Lindsey Arnold and Jessica Murphy</itunes:author>
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    <pubDate>Tue, 27 Oct 2015 00:00:00 -0400</pubDate>
    <itunes:duration>1233</itunes:duration>
    <itunes:keywords>support, sisters, comfort</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Hot Topics Pt 3 Episode 31</itunes:title>
    <title>Hot Topics Pt 3 Episode 31</title>
    <itunes:summary><![CDATA[Periscope, favorite Christian movies, and more. This is Hot Topics pt 3. Listen and join the conversation.  #AdamsRib #LetzMove]]></itunes:summary>
    <description><![CDATA[Periscope, favorite Christian movies, and more. This is Hot Topics pt 3. Listen and join the conversation.  #AdamsRib #LetzMove]]></description>
    <content:encoded><![CDATA[Periscope, favorite Christian movies, and more. This is Hot Topics pt 3. Listen and join the conversation.  #AdamsRib #LetzMove]]></content:encoded>
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    <itunes:author>Lindsey Arnold and Jessica Murphy</itunes:author>
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    <pubDate>Tue, 20 Oct 2015 00:00:00 -0400</pubDate>
    <itunes:duration>1265</itunes:duration>
    <itunes:keywords>periscope, movies, baptism </itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Spiritual Warfare Episode 30</itunes:title>
    <title>Spiritual Warfare Episode 30</title>
    <itunes:summary><![CDATA[Sometimes you are being targeted because you are divinely on target. Listen to episode 30 on Spiritual Warfare.  ]]></itunes:summary>
    <description><![CDATA[Sometimes you are being targeted because you are divinely on target. Listen to episode 30 on Spiritual Warfare.  ]]></description>
    <content:encoded><![CDATA[Sometimes you are being targeted because you are divinely on target. Listen to episode 30 on Spiritual Warfare.  ]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/t7anskg6emsr7oy9b3osa6jk2u37?.jpg" />
    <itunes:author>Lindsey Arnold and Jessica Murphy</itunes:author>
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    <pubDate>Tue, 13 Oct 2015 00:00:00 -0400</pubDate>
    <itunes:duration>1452</itunes:duration>
    <itunes:keywords>warfare</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Health and Wellness Episode 29</itunes:title>
    <title>Health and Wellness Episode 29</title>
    <itunes:summary><![CDATA[Listen and learn about healthy living and eating with special guest Tiffany Spears]]></itunes:summary>
    <description><![CDATA[Listen and learn about healthy living and eating with special guest Tiffany Spears]]></description>
    <content:encoded><![CDATA[Listen and learn about healthy living and eating with special guest Tiffany Spears]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/9fbdn5gg3fzen0xjjgcqlivflon9?.jpg" />
    <itunes:author>Lindsey Arnold and Jessica Murphy</itunes:author>
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    <pubDate>Tue, 06 Oct 2015 00:00:00 -0400</pubDate>
    <itunes:duration>1232</itunes:duration>
    <itunes:keywords>health, wellness</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Enjoying Life as a Christian Woman Episode 28</itunes:title>
    <title>Enjoying Life as a Christian Woman Episode 28</title>
    <itunes:summary><![CDATA[The Bible says you are a new creation when you decide to follow Christ (2 Corinthians 5:17) Episode 28 discusses how to enjoy life as a Christian woman. #AdamsRib #LetzMove]]></itunes:summary>
    <description><![CDATA[The Bible says you are a new creation when you decide to follow Christ (2 Corinthians 5:17) Episode 28 discusses how to enjoy life as a Christian woman. #AdamsRib #LetzMove]]></description>
    <content:encoded><![CDATA[The Bible says you are a new creation when you decide to follow Christ (2 Corinthians 5:17) Episode 28 discusses how to enjoy life as a Christian woman. #AdamsRib #LetzMove]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/094mnto1wr3afrm11qzookghukz6?.jpg" />
    <itunes:author>Lindsey Arnold and Jessica Murphy</itunes:author>
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    <pubDate>Tue, 29 Sep 2015 00:00:00 -0400</pubDate>
    <itunes:duration>1284</itunes:duration>
    <itunes:keywords>life, enjoyment</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Humility Episode 27</itunes:title>
    <title>Humility Episode 27</title>
    <itunes:summary><![CDATA[God says that when we are humble we are free from pride and arrogance. Humility is recognizing that you need God’s help, knowing that you can’t truly succeed in your own strength. It is thanking God for your talents and gifts, and giving him credit for your accomplishments. Listen to episode 27 on Humility. #AdamsRib #LetzMove]]></itunes:summary>
    <description><![CDATA[God says that when we are humble we are free from pride and arrogance. Humility is recognizing that you need God’s help, knowing that you can’t truly succeed in your own strength. It is thanking God for your talents and gifts, and giving him credit for your accomplishments. Listen to episode 27 on Humility. #AdamsRib #LetzMove]]></description>
    <content:encoded><![CDATA[God says that when we are humble we are free from pride and arrogance. Humility is recognizing that you need God’s help, knowing that you can’t truly succeed in your own strength. It is thanking God for your talents and gifts, and giving him credit for your accomplishments. Listen to episode 27 on Humility. #AdamsRib #LetzMove]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/030os2xa5yykra3lteyxvumzxtez?.jpg" />
    <itunes:author>Lindsey Arnold and Jessica Murphy</itunes:author>
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    <pubDate>Tue, 22 Sep 2015 00:00:00 -0400</pubDate>
    <itunes:duration>1267</itunes:duration>
    <itunes:keywords>humility, humble, pride</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Grace and Mercy Episode 26</itunes:title>
    <title>Grace and Mercy Episode 26</title>
    <itunes:summary><![CDATA[Mercy and grace are often confused, while the terms have similar meanings, they’re actually not the same. Mercy is deliverance from judgement, while grace is extending kindness to those that are not worthy. Listen to episode 26 on Grace and Mercy. #AdamsRib #LetzMove]]></itunes:summary>
    <description><![CDATA[Mercy and grace are often confused, while the terms have similar meanings, they’re actually not the same. Mercy is deliverance from judgement, while grace is extending kindness to those that are not worthy. Listen to episode 26 on Grace and Mercy. #AdamsRib #LetzMove]]></description>
    <content:encoded><![CDATA[Mercy and grace are often confused, while the terms have similar meanings, they’re actually not the same. Mercy is deliverance from judgement, while grace is extending kindness to those that are not worthy. Listen to episode 26 on Grace and Mercy. #AdamsRib #LetzMove]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/45003/episodes/325568-grace-and-mercy-episode-26.mp3" length="10597416" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/lbjm18njhgzox079rvc883olla1c?.jpg" />
    <itunes:author>Lindsey Arnold and Jessica Murphy</itunes:author>
    <guid isPermaLink="false">325568</guid>
    <pubDate>Tue, 15 Sep 2015 00:00:00 -0400</pubDate>
    <itunes:duration>1321</itunes:duration>
    <itunes:keywords>grace, mercy</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>I&#39;m Good Enough Episode 25</itunes:title>
    <title>I&#39;m Good Enough Episode 25</title>
    <itunes:summary><![CDATA[Beauty is subjective and it’s standards vary from culture to culture. Do you ever feel inadequate or not good enough? God has called each one of us for a purpose and has created us in His image. If we are a product of Him, why shouldn't we feel good enough? Listen to episode 25 on being good enough #AdamsRib #LetzMove]]></itunes:summary>
    <description><![CDATA[Beauty is subjective and it’s standards vary from culture to culture. Do you ever feel inadequate or not good enough? God has called each one of us for a purpose and has created us in His image. If we are a product of Him, why shouldn&apos;t we feel good enough? Listen to episode 25 on being good enough #AdamsRib #LetzMove]]></description>
    <content:encoded><![CDATA[Beauty is subjective and it’s standards vary from culture to culture. Do you ever feel inadequate or not good enough? God has called each one of us for a purpose and has created us in His image. If we are a product of Him, why shouldn&apos;t we feel good enough? Listen to episode 25 on being good enough #AdamsRib #LetzMove]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/45003/episodes/311349-i-m-good-enough-episode-25.mp3" length="11578913" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/3icgt8p64v7bknklcf4ge85v8lyo?.jpg" />
    <itunes:author>Lindsey Arnold and Jessica Murphy</itunes:author>
    <guid isPermaLink="false">311349</guid>
    <pubDate>Tue, 08 Sep 2015 00:00:00 -0400</pubDate>
    <itunes:duration>1444</itunes:duration>
    <itunes:keywords>good enough, god&#39;s image</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Patience Pt 2 Episode 24</itunes:title>
    <title>Patience Pt 2 Episode 24</title>
    <itunes:summary><![CDATA[Patience draws us closer to God. As believers when we go through times of grief, agony, despair and all other kinds of trials and tribulations, if we choose to be patient, we will naturally draw towards God through prayer and worship. Listen to episode 24 on Patience Pt 2 #AdamsRib #LetzMove]]></itunes:summary>
    <description><![CDATA[Patience draws us closer to God. As believers when we go through times of grief, agony, despair and all other kinds of trials and tribulations, if we choose to be patient, we will naturally draw towards God through prayer and worship. Listen to episode 24 on Patience Pt 2 #AdamsRib #LetzMove]]></description>
    <content:encoded><![CDATA[Patience draws us closer to God. As believers when we go through times of grief, agony, despair and all other kinds of trials and tribulations, if we choose to be patient, we will naturally draw towards God through prayer and worship. Listen to episode 24 on Patience Pt 2 #AdamsRib #LetzMove]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/45003/episodes/311347-patience-pt-2-episode-24.mp3" length="10076367" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/7nqo3x23m6o9vutuhdbntn63dhgz?.jpg" />
    <itunes:author>Lindsey Arnold and Jessica Murphy</itunes:author>
    <guid isPermaLink="false">311347</guid>
    <pubDate>Tue, 01 Sep 2015 00:00:00 -0400</pubDate>
    <itunes:duration>1256</itunes:duration>
    <itunes:keywords>patience, long-suffering </itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Virtuous Woman Pt 2 Episode 23</itunes:title>
    <title>Virtuous Woman Pt 2 Episode 23</title>
    <itunes:summary><![CDATA[The Proverbs 31 woman not only knows her worth, she knows her responsibilities to herself. She would not be able to provide for others if she neglected her needs, both physical and spiritual. Her greatest strength is her wisdom, her accurate judgment about the world and her influence in it. And she is quick to share the wisdom she has gained to encourage others to reach their potential. Listen to episode 23 to hear about Virtuous Woman pt 2 #AdamsRib #LetzMove]]></itunes:summary>
    <description><![CDATA[The Proverbs 31 woman not only knows her worth, she knows her responsibilities to herself. She would not be able to provide for others if she neglected her needs, both physical and spiritual. Her greatest strength is her wisdom, her accurate judgment about the world and her influence in it. And she is quick to share the wisdom she has gained to encourage others to reach their potential. Listen to episode 23 to hear about Virtuous Woman pt 2 #AdamsRib #LetzMove]]></description>
    <content:encoded><![CDATA[The Proverbs 31 woman not only knows her worth, she knows her responsibilities to herself. She would not be able to provide for others if she neglected her needs, both physical and spiritual. Her greatest strength is her wisdom, her accurate judgment about the world and her influence in it. And she is quick to share the wisdom she has gained to encourage others to reach their potential. Listen to episode 23 to hear about Virtuous Woman pt 2 #AdamsRib #LetzMove]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/e1f1jmuhfjillewfddjb1oawrbol?.jpg" />
    <itunes:author>Lindsey Arnold and Jessica Murphy</itunes:author>
    <guid isPermaLink="false">311346</guid>
    <pubDate>Tue, 25 Aug 2015 00:00:00 -0400</pubDate>
    <itunes:duration>1260</itunes:duration>
    <itunes:keywords>virtuous, woman, beauty</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Forgiveness Pt 2 Episode 22</itunes:title>
    <title>Forgiveness Pt 2 Episode 22</title>
    <itunes:summary><![CDATA[Remembering that our sins are forgiven should make it easier to forgive others of their sin. Forgiveness should remind us of our incredible Savior who forgave us,and draw us closer in loving and obeying Him. Tune in  to hear episode 22 on Forgiveness Pt 2 #AdamsRib #LetzMove]]></itunes:summary>
    <description><![CDATA[Remembering that our sins are forgiven should make it easier to forgive others of their sin. Forgiveness should remind us of our incredible Savior who forgave us,and draw us closer in loving and obeying Him. Tune in  to hear episode 22 on Forgiveness Pt 2 #AdamsRib #LetzMove]]></description>
    <content:encoded><![CDATA[Remembering that our sins are forgiven should make it easier to forgive others of their sin. Forgiveness should remind us of our incredible Savior who forgave us,and draw us closer in loving and obeying Him. Tune in  to hear episode 22 on Forgiveness Pt 2 #AdamsRib #LetzMove]]></content:encoded>
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    <itunes:author>Adam&#39;s Rib Podcast</itunes:author>
    <guid isPermaLink="false">311342</guid>
    <pubDate>Tue, 18 Aug 2015 00:00:00 -0400</pubDate>
    <itunes:duration>1220</itunes:duration>
    <itunes:keywords>forgiveness, freedom</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Power of Prayer Pt 2 Episode 21</itunes:title>
    <title>Power of Prayer Pt 2 Episode 21</title>
    <itunes:summary><![CDATA[The power of prayer does not flow from us; it's not special words we say or the special we say them or even how we say them. The power of prayer is not based on a certain direction we face or a certain position of our bodies. The power of prayer comes from the omnipotent One who hears our prayers and answers them. Listen and enjoy The Power of Prayer pt 2. ‪#‎AdamsRib‬ ‪#‎LetzMove‬]]></itunes:summary>
    <description><![CDATA[The power of prayer does not flow from us; it&apos;s not special words we say or the special we say them or even how we say them. The power of prayer is not based on a certain direction we face or a certain position of our bodies. The power of prayer comes from the omnipotent One who hears our prayers and answers them. Listen and enjoy The Power of Prayer pt 2. ‪#‎AdamsRib‬ ‪#‎LetzMove‬]]></description>
    <content:encoded><![CDATA[The power of prayer does not flow from us; it&apos;s not special words we say or the special we say them or even how we say them. The power of prayer is not based on a certain direction we face or a certain position of our bodies. The power of prayer comes from the omnipotent One who hears our prayers and answers them. Listen and enjoy The Power of Prayer pt 2. ‪#‎AdamsRib‬ ‪#‎LetzMove‬]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/45003/episodes/311335-power-of-prayer-pt-2-episode-21.mp3" length="10620534" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/qe31iwlmefcrbz47ev10oyehibbq?.jpg" />
    <itunes:author>Adam&#39;s Rib Podcast</itunes:author>
    <guid isPermaLink="false">311335</guid>
    <pubDate>Tue, 11 Aug 2015 00:00:00 -0400</pubDate>
    <itunes:duration>1324</itunes:duration>
    <itunes:keywords>prayer, ceasing, power</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Hot Topics Pt 2 Episode 20</itunes:title>
    <title>Hot Topics Pt 2 Episode 20</title>
    <itunes:summary><![CDATA[High profile pastors, celebrity news, Christian based reality shows and more. Episode 20 discusses hot topics and current events occurring today. Listen and enjoy hot topics pt 2. ‪#‎AdamsRib‬ ‪#‎LetzMove‬ ‪]]></itunes:summary>
    <description><![CDATA[High profile pastors, celebrity news, Christian based reality shows and more. Episode 20 discusses hot topics and current events occurring today. Listen and enjoy hot topics pt 2. ‪#‎AdamsRib‬ ‪#‎LetzMove‬ ‪]]></description>
    <content:encoded><![CDATA[High profile pastors, celebrity news, Christian based reality shows and more. Episode 20 discusses hot topics and current events occurring today. Listen and enjoy hot topics pt 2. ‪#‎AdamsRib‬ ‪#‎LetzMove‬ ‪]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/45003/episodes/302351-hot-topics-pt-2-episode-20.mp3" length="15300204" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/9ooj3sv8izra4he5g5ohv0bzvgi0?.jpg" />
    <itunes:author>Adam&#39;s Rib Podcast</itunes:author>
    <guid isPermaLink="false">302351</guid>
    <pubDate>Tue, 07 Jul 2015 00:00:00 -0400</pubDate>
    <itunes:duration>1909</itunes:duration>
    <itunes:keywords>reality shows, celebrity gossip, pastors, church</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Sowing and Reaping Episode 19</itunes:title>
    <title>Sowing and Reaping Episode 19</title>
    <itunes:summary><![CDATA[The Bible contains a lot of references to sowing and reaping. Overall sowing and reaping is the law of the natural and spiritual world, it’s used to bestow God’s blessing on you, and it also implies to wait. Us as Christian women can tend to hold tight to what we have when it would be wise for us to let some of it go-and to plant it for future benefit. Releasing is biblical, hoarding and holding isn’t. Listen to episode 19 on Sowing and Reaping. 2 Corinthians 9:6 -"Whoever sows sparingly will...]]></itunes:summary>
    <description><![CDATA[The Bible contains a lot of references to sowing and reaping. Overall sowing and reaping is the law of the natural and spiritual world, it’s used to bestow God’s blessing on you, and it also implies to wait. Us as Christian women can tend to hold tight to what we have when it would be wise for us to let some of it go-and to plant it for future benefit. Releasing is biblical, hoarding and holding isn’t. Listen to episode 19 on Sowing and Reaping. 2 Corinthians 9:6 -&quot;Whoever sows sparingly will also reap sparingly, and whoever sows generously will also reap generously.&quot; #AdamsRib #LetzMove]]></description>
    <content:encoded><![CDATA[The Bible contains a lot of references to sowing and reaping. Overall sowing and reaping is the law of the natural and spiritual world, it’s used to bestow God’s blessing on you, and it also implies to wait. Us as Christian women can tend to hold tight to what we have when it would be wise for us to let some of it go-and to plant it for future benefit. Releasing is biblical, hoarding and holding isn’t. Listen to episode 19 on Sowing and Reaping. 2 Corinthians 9:6 -&quot;Whoever sows sparingly will also reap sparingly, and whoever sows generously will also reap generously.&quot; #AdamsRib #LetzMove]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/45003/episodes/302348-sowing-and-reaping-episode-19.mp3" length="10820315" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/l1lxvvy5zh8yugjzz3ere3ukoedk?.jpg" />
    <itunes:author>Adam&#39;s Rib Podcast</itunes:author>
    <guid isPermaLink="false">302348</guid>
    <pubDate>Tue, 30 Jun 2015 00:00:00 -0400</pubDate>
    <itunes:duration>1349</itunes:duration>
    <itunes:keywords>sowing, reaping, harvest</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Dating Pt 3 Episode 18</itunes:title>
    <title>Dating Pt 3 Episode 18</title>
    <itunes:summary><![CDATA[Dating Pt 3 is a continuing conversation with additional special guests discussing dating and relationships. Sit back, laugh with us, and join in on the conversation . #AdamsRib #LetzMove]]></itunes:summary>
    <description><![CDATA[Dating Pt 3 is a continuing conversation with additional special guests discussing dating and relationships. Sit back, laugh with us, and join in on the conversation . #AdamsRib #LetzMove]]></description>
    <content:encoded><![CDATA[Dating Pt 3 is a continuing conversation with additional special guests discussing dating and relationships. Sit back, laugh with us, and join in on the conversation . #AdamsRib #LetzMove]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/45003/episodes/302345-dating-pt-3-episode-18.mp3" length="12484196" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/z9varrruoe9s5kfodsqaay9bdph1?.jpg" />
    <itunes:author>Adam&#39;s Rib Podcast</itunes:author>
    <guid isPermaLink="false">302345</guid>
    <pubDate>Tue, 23 Jun 2015 00:00:00 -0400</pubDate>
    <itunes:duration>1557</itunes:duration>
    <itunes:keywords>dating, relationships, single</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Beauty Episode 17</itunes:title>
    <title>Beauty Episode 17</title>
    <itunes:summary><![CDATA[We can learn a lot from Esther and her beauty in the Bible. Esther is a lesson in God’s sovereignty over His creation. He maneuvers every aspect of life to position people, governments, and situations for His plan and purpose. We may never know what God is doing, but a time might come when we realize why we have gone through certain experiences, or met certain people. The time may come when everything comes together, and we look back and see that we, too, were put in that moment of time, just...]]></itunes:summary>
    <description><![CDATA[We can learn a lot from Esther and her beauty in the Bible. Esther is a lesson in God’s sovereignty over His creation. He maneuvers every aspect of life to position people, governments, and situations for His plan and purpose. We may never know what God is doing, but a time might come when we realize why we have gone through certain experiences, or met certain people. The time may come when everything comes together, and we look back and see that we, too, were put in that moment of time, just as Esther was. Listen to episode 17 with a special guest and learn about Beauty. ‪#‎AdamsRib‬ ‪#‎LetzMove‬]]></description>
    <content:encoded><![CDATA[We can learn a lot from Esther and her beauty in the Bible. Esther is a lesson in God’s sovereignty over His creation. He maneuvers every aspect of life to position people, governments, and situations for His plan and purpose. We may never know what God is doing, but a time might come when we realize why we have gone through certain experiences, or met certain people. The time may come when everything comes together, and we look back and see that we, too, were put in that moment of time, just as Esther was. Listen to episode 17 with a special guest and learn about Beauty. ‪#‎AdamsRib‬ ‪#‎LetzMove‬]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/45003/episodes/302343-beauty-episode-17.mp3" length="11692362" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/wwt7sr1zvje3c8pnksazlk2ytowh?.jpg" />
    <itunes:author>Adam&#39;s Rib Podcast</itunes:author>
    <guid isPermaLink="false">302343</guid>
    <pubDate>Tue, 16 Jun 2015 00:00:00 -0400</pubDate>
    <itunes:duration>1458</itunes:duration>
    <itunes:keywords>beauty </itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Patience Episode 16</itunes:title>
    <title>Patience Episode 16</title>
    <itunes:summary><![CDATA[When everything is going our way, patience can be easy to demonstrate. Some people think they have a right to get upset in the face of irritations and trials. Women of God run the race patiently by persevering through difficulties. In the Bible, patience is persevering towards a goal, enduring trials, or expectantly waiting for a promise to be fulfilled. Listen to episode 16 on the art of patience. #AdamsRib #LetzMove]]></itunes:summary>
    <description><![CDATA[When everything is going our way, patience can be easy to demonstrate. Some people think they have a right to get upset in the face of irritations and trials. Women of God run the race patiently by persevering through difficulties. In the Bible, patience is persevering towards a goal, enduring trials, or expectantly waiting for a promise to be fulfilled. Listen to episode 16 on the art of patience. #AdamsRib #LetzMove]]></description>
    <content:encoded><![CDATA[When everything is going our way, patience can be easy to demonstrate. Some people think they have a right to get upset in the face of irritations and trials. Women of God run the race patiently by persevering through difficulties. In the Bible, patience is persevering towards a goal, enduring trials, or expectantly waiting for a promise to be fulfilled. Listen to episode 16 on the art of patience. #AdamsRib #LetzMove]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/45003/episodes/302339-patience-episode-16.mp3" length="10266686" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/njxkikw4hhup2d26ejqkak8cjiwz?.jpg" />
    <itunes:author>Adam&#39;s Rib Podcast</itunes:author>
    <guid isPermaLink="false">302339</guid>
    <pubDate>Tue, 09 Jun 2015 00:00:00 -0400</pubDate>
    <itunes:duration>1280</itunes:duration>
    <itunes:keywords>patience, perseverance, endurance, long-suffering</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Virtuous Woman Episode 15</itunes:title>
    <title>Virtuous Woman Episode 15</title>
    <itunes:summary><![CDATA[The kind of beauty that lasts is the beauty that reflects an inward heart of submission, and a love for God and His people. As women grow older, the evidence of their age will begin to appear. This is a natural process, a result of the fall of mankind. But it is her wisdom, her gentleness, and her peaceful submission to God that will continue to make her attractive long after the physical beauty fades. Listen to episode 15 of the virtuous woman. Proverbs 31:30 “Charm is deceitful and beauty i...]]></itunes:summary>
    <description><![CDATA[The kind of beauty that lasts is the beauty that reflects an inward heart of submission, and a love for God and His people. As women grow older, the evidence of their age will begin to appear. This is a natural process, a result of the fall of mankind. But it is her wisdom, her gentleness, and her peaceful submission to God that will continue to make her attractive long after the physical beauty fades. Listen to episode 15 of the virtuous woman. Proverbs 31:30 “Charm is deceitful and beauty is passing, but a woman who fears the LORD, she shall be praised.” #AdamsRib #LetzMove

]]></description>
    <content:encoded><![CDATA[The kind of beauty that lasts is the beauty that reflects an inward heart of submission, and a love for God and His people. As women grow older, the evidence of their age will begin to appear. This is a natural process, a result of the fall of mankind. But it is her wisdom, her gentleness, and her peaceful submission to God that will continue to make her attractive long after the physical beauty fades. Listen to episode 15 of the virtuous woman. Proverbs 31:30 “Charm is deceitful and beauty is passing, but a woman who fears the LORD, she shall be praised.” #AdamsRib #LetzMove

]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/45003/episodes/293353-virtuous-woman-episode-15.mp3" length="12714112" type="audio/mpeg" />
    <itunes:author>Adam&#39;s Rib Podcast</itunes:author>
    <guid isPermaLink="false">http://www.buzzsprout.com/45003/293353-virtuous-woman-episode-15.mp3</guid>
    <pubDate>Tue, 02 Jun 2015 00:00:00 -0400</pubDate>
    <itunes:duration>1584</itunes:duration>
    <itunes:keywords>virtuous, proverbs, beauty, woman</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Dating Pt 2 Episode 14</itunes:title>
    <title>Dating Pt 2 Episode 14</title>
    <itunes:summary><![CDATA[If you enjoyed Dating Pt 1 episode, then you'll definitely enjoy Dating Pt 2. In this episode we have some special guests that will give us the male perspective on dating God's way. Sit back, laugh with us, and join in on the conversation . #AdamsRib #LetzMove]]></itunes:summary>
    <description><![CDATA[If you enjoyed Dating Pt 1 episode, then you&apos;ll definitely enjoy Dating Pt 2. In this episode we have some special guests that will give us the male perspective on dating God&apos;s way. Sit back, laugh with us, and join in on the conversation . #AdamsRib #LetzMove]]></description>
    <content:encoded><![CDATA[If you enjoyed Dating Pt 1 episode, then you&apos;ll definitely enjoy Dating Pt 2. In this episode we have some special guests that will give us the male perspective on dating God&apos;s way. Sit back, laugh with us, and join in on the conversation . #AdamsRib #LetzMove]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/45003/episodes/293352-dating-pt-2-episode-14.mp3" length="12710016" type="audio/mpeg" />
    <itunes:author>Adam&#39;s Rib Podcast</itunes:author>
    <guid isPermaLink="false">http://www.buzzsprout.com/45003/293352-dating-pt-2-episode-14.mp3</guid>
    <pubDate>Tue, 26 May 2015 00:00:00 -0400</pubDate>
    <itunes:duration>1584</itunes:duration>
    <itunes:keywords>dating, relationships</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Dating Pt 1 Episode 13</itunes:title>
    <title>Dating Pt 1 Episode 13</title>
    <itunes:summary><![CDATA[When it comes to dating we must separate from the world's view on dating because God's way contradicts the world's. While the world’s view may be to date around as much as we want, the important thing is to discover the character of a person before making any commitment to him. We should find out if he has been born again and if he shares the same desire toward Christ. 2 Corinthians 6:14 "Don't be tied up as equal partners with people who don't believe. What does righteousness share with that...]]></itunes:summary>
    <description><![CDATA[When it comes to dating we must separate from the world&apos;s view on dating because God&apos;s way contradicts the world&apos;s. While the world’s view may be to date around as much as we want, the important thing is to discover the character of a person before making any commitment to him. We should find out if he has been born again and if he shares the same desire toward Christ. 2 Corinthians 6:14 &quot;Don&apos;t be tied up as equal partners with people who don&apos;t believe. What does righteousness share with that which is outside the Law? What relationship does light have with darkness?&quot; #AdamsRib #LetzMove]]></description>
    <content:encoded><![CDATA[When it comes to dating we must separate from the world&apos;s view on dating because God&apos;s way contradicts the world&apos;s. While the world’s view may be to date around as much as we want, the important thing is to discover the character of a person before making any commitment to him. We should find out if he has been born again and if he shares the same desire toward Christ. 2 Corinthians 6:14 &quot;Don&apos;t be tied up as equal partners with people who don&apos;t believe. What does righteousness share with that which is outside the Law? What relationship does light have with darkness?&quot; #AdamsRib #LetzMove]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/45003/episodes/293350-dating-pt-1-episode-13.mp3" length="11462784" type="audio/mpeg" />
    <itunes:author>Adam&#39;s Rib Podcast</itunes:author>
    <guid isPermaLink="false">http://www.buzzsprout.com/45003/293350-dating-pt-1-episode-13.mp3</guid>
    <pubDate>Tue, 19 May 2015 00:00:00 -0400</pubDate>
    <itunes:duration>1428</itunes:duration>
    <itunes:keywords>dating, relationships</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Hot Topics Pt 1 Episode 12</itunes:title>
    <title>Hot Topics Pt 1 Episode 12</title>
    <itunes:summary><![CDATA[Social media, mega churches, televangelists and more. Episode 12 discusses hot topics and current events happening today. Listen and enjoy.]]></itunes:summary>
    <description><![CDATA[Social media, mega churches, televangelists and more. Episode 12 discusses hot topics and current events happening today. Listen and enjoy.]]></description>
    <content:encoded><![CDATA[Social media, mega churches, televangelists and more. Episode 12 discusses hot topics and current events happening today. Listen and enjoy.]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/45003/episodes/293349-hot-topics-pt-1-episode-12.mp3" length="12746880" type="audio/mpeg" />
    <itunes:author>Adam&#39;s Rib Podcast</itunes:author>
    <guid isPermaLink="false">http://www.buzzsprout.com/45003/293349-hot-topics-pt-1-episode-12.mp3</guid>
    <pubDate>Tue, 12 May 2015 00:00:00 -0400</pubDate>
    <itunes:duration>1576</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Gossip Episode 11</itunes:title>
    <title>Gossip Episode 11</title>
    <itunes:summary><![CDATA[Paul cautions women in the Bible against entertaining the habit of gossip and of being idle. These women are described as “gossips and busybodies, saying things they ought not to." Proverbs 20:19 “A gossip betrays a confidence; so avoid a man [or woman] who talks too much” Listen to episode 11 about the dangers of gossiping. #AdamsRib #LetzMove]]></itunes:summary>
    <description><![CDATA[Paul cautions women in the Bible against entertaining the habit of gossip and of being idle. These women are described as “gossips and busybodies, saying things they ought not to.&quot; Proverbs 20:19 “A gossip betrays a confidence; so avoid a man [or woman] who talks too much” Listen to episode 11 about the dangers of gossiping. #AdamsRib #LetzMove]]></description>
    <content:encoded><![CDATA[Paul cautions women in the Bible against entertaining the habit of gossip and of being idle. These women are described as “gossips and busybodies, saying things they ought not to.&quot; Proverbs 20:19 “A gossip betrays a confidence; so avoid a man [or woman] who talks too much” Listen to episode 11 about the dangers of gossiping. #AdamsRib #LetzMove]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/45003/episodes/315556-gossip-episode-11.mp3" length="7676432" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/5en7mtpbiq0p12c89od7x1r72cab?.jpg" />
    <itunes:author>Lindsey Arnold and Jessica Murphy</itunes:author>
    <guid isPermaLink="false">315556</guid>
    <pubDate>Tue, 05 May 2015 00:00:00 -0400</pubDate>
    <itunes:duration>956</itunes:duration>
    <itunes:keywords>gossip</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Forgiveness Episode 10</itunes:title>
    <title>Forgiveness Episode 10</title>
    <itunes:summary><![CDATA[Forgiveness is a direct call from God. It’s something precious and special that was given to us when we didn't deserve it, and it’s something that we are required to replicate to others.  Ephesians 4:32 declares, “Be kind and compassionate to one another, forgiving each other, just as in Christ God forgave you." Listen to episode 10 on forgiveness. #AdamsRib #LetzMove ]]></itunes:summary>
    <description><![CDATA[Forgiveness is a direct call from God. It’s something precious and special that was given to us when we didn&apos;t deserve it, and it’s something that we are required to replicate to others.  Ephesians 4:32 declares, “Be kind and compassionate to one another, forgiving each other, just as in Christ God forgave you.&quot; Listen to episode 10 on forgiveness. #AdamsRib #LetzMove ]]></description>
    <content:encoded><![CDATA[Forgiveness is a direct call from God. It’s something precious and special that was given to us when we didn&apos;t deserve it, and it’s something that we are required to replicate to others.  Ephesians 4:32 declares, “Be kind and compassionate to one another, forgiving each other, just as in Christ God forgave you.&quot; Listen to episode 10 on forgiveness. #AdamsRib #LetzMove ]]></content:encoded>
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    <itunes:author>Lindsey Arnold and Jessica Murphy</itunes:author>
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    <pubDate>Tue, 28 Apr 2015 00:00:00 -0400</pubDate>
    <itunes:duration>1008</itunes:duration>
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  <item>
    <itunes:title>What&#39;s Next Episode 9</itunes:title>
    <title>What&#39;s Next Episode 9</title>
    <itunes:summary><![CDATA[Once you have accepted Jesus into your heart, what's next? This is the question from several women who have become new in Jesus. Salvation is the first step of a beautiful new love relationship with the Lord. Never allow failure to drive you from the Lord.  Instead, run to Him.  He is waiting for you. Listen to episode 9 of Adam's Rib on What's Next? #AdamsRib #LetzMove]]></itunes:summary>
    <description><![CDATA[Once you have accepted Jesus into your heart, what&apos;s next? This is the question from several women who have become new in Jesus. Salvation is the first step of a beautiful new love relationship with the Lord. Never allow failure to drive you from the Lord.  Instead, run to Him.  He is waiting for you. Listen to episode 9 of Adam&apos;s Rib on What&apos;s Next? #AdamsRib #LetzMove]]></description>
    <content:encoded><![CDATA[Once you have accepted Jesus into your heart, what&apos;s next? This is the question from several women who have become new in Jesus. Salvation is the first step of a beautiful new love relationship with the Lord. Never allow failure to drive you from the Lord.  Instead, run to Him.  He is waiting for you. Listen to episode 9 of Adam&apos;s Rib on What&apos;s Next? #AdamsRib #LetzMove]]></content:encoded>
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    <itunes:author>Lindsey Arnold and Jessica Murphy</itunes:author>
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    <pubDate>Tue, 21 Apr 2015 00:00:00 -0400</pubDate>
    <itunes:duration>1576</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>Redemption Episode 8</itunes:title>
    <title>Redemption Episode 8</title>
    <itunes:summary><![CDATA[Redemption is simply the price God paid to get us back for His purpose. God’s requirement for sin is death. But if we all died because of our sins, God would have no one through whom to fulfill His divine plan. Since we could never pay this price, God offered up His own Son to death for us all. The blood of Jesus, shed for us, satisfies all the righteous claims of God. Romans 3:24 "And all are justified freely by his grace through the redemption that came by Christ Jesus." #AdamsRib #LetzMove]]></itunes:summary>
    <description><![CDATA[Redemption is simply the price God paid to get us back for His purpose. God’s requirement for sin is death. But if we all died because of our sins, God would have no one through whom to fulfill His divine plan. Since we could never pay this price, God offered up His own Son to death for us all. The blood of Jesus, shed for us, satisfies all the righteous claims of God. Romans 3:24 &quot;And all are justified freely by his grace through the redemption that came by Christ Jesus.&quot; #AdamsRib #LetzMove]]></description>
    <content:encoded><![CDATA[Redemption is simply the price God paid to get us back for His purpose. God’s requirement for sin is death. But if we all died because of our sins, God would have no one through whom to fulfill His divine plan. Since we could never pay this price, God offered up His own Son to death for us all. The blood of Jesus, shed for us, satisfies all the righteous claims of God. Romans 3:24 &quot;And all are justified freely by his grace through the redemption that came by Christ Jesus.&quot; #AdamsRib #LetzMove]]></content:encoded>
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    <itunes:author>Lindsey Arnold and Jessica Murphy</itunes:author>
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    <pubDate>Tue, 14 Apr 2015 00:00:00 -0400</pubDate>
    <itunes:duration>1120</itunes:duration>
    <itunes:keywords>redemption</itunes:keywords>
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  <item>
    <itunes:title>Self-Esteem Episode 7</itunes:title>
    <title>Self-Esteem Episode 7</title>
    <itunes:summary><![CDATA[Our sense of being a good person and worth should not depend on what we do, but rather on who we are in Christ. We attain self-worth and esteem by having a right relationship with God. We can know we are valuable because of the high price God paid for us through the blood of His Son, Jesus. Listen to episode 7 and hear about self-esteem. Psalm 139:14 "I praise you because I am fearfully and wonderfully made; your works are wonderful, I know that full well." #AdamsRib #LetzMove]]></itunes:summary>
    <description><![CDATA[Our sense of being a good person and worth should not depend on what we do, but rather on who we are in Christ. We attain self-worth and esteem by having a right relationship with God. We can know we are valuable because of the high price God paid for us through the blood of His Son, Jesus. Listen to episode 7 and hear about self-esteem. Psalm 139:14 &quot;I praise you because I am fearfully and wonderfully made; your works are wonderful, I know that full well.&quot; #AdamsRib #LetzMove]]></description>
    <content:encoded><![CDATA[Our sense of being a good person and worth should not depend on what we do, but rather on who we are in Christ. We attain self-worth and esteem by having a right relationship with God. We can know we are valuable because of the high price God paid for us through the blood of His Son, Jesus. Listen to episode 7 and hear about self-esteem. Psalm 139:14 &quot;I praise you because I am fearfully and wonderfully made; your works are wonderful, I know that full well.&quot; #AdamsRib #LetzMove]]></content:encoded>
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    <itunes:author>Lindsey Arnold and Jessica Murphy</itunes:author>
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    <pubDate>Tue, 07 Apr 2015 00:00:00 -0400</pubDate>
    <itunes:duration>1120</itunes:duration>
    <itunes:keywords>self-esteem</itunes:keywords>
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    <itunes:title>Importance of Fasting Episode 6</itunes:title>
    <title>Importance of Fasting Episode 6</title>
    <itunes:summary><![CDATA[Fasting is an opportunity to express yourself in an undivided and intense devotion to God. The purpose of fasting should be to take your eyes off the things of this world to focus completely on God. Fasting is a way to demonstrate to God, and to ourselves, that we are serious about our relationship with Him. Fasting helps us gain a new perspective and a renewed faith in God. Listen to episode 6 on the importance of fasting. #AdamsRib #LetzMove]]></itunes:summary>
    <description><![CDATA[Fasting is an opportunity to express yourself in an undivided and intense devotion to God. The purpose of fasting should be to take your eyes off the things of this world to focus completely on God. Fasting is a way to demonstrate to God, and to ourselves, that we are serious about our relationship with Him. Fasting helps us gain a new perspective and a renewed faith in God. Listen to episode 6 on the importance of fasting. #AdamsRib #LetzMove]]></description>
    <content:encoded><![CDATA[Fasting is an opportunity to express yourself in an undivided and intense devotion to God. The purpose of fasting should be to take your eyes off the things of this world to focus completely on God. Fasting is a way to demonstrate to God, and to ourselves, that we are serious about our relationship with Him. Fasting helps us gain a new perspective and a renewed faith in God. Listen to episode 6 on the importance of fasting. #AdamsRib #LetzMove]]></content:encoded>
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    <itunes:author>Lindsey Arnold and Jessica Murphy</itunes:author>
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    <pubDate>Tue, 31 Mar 2015 00:00:00 -0400</pubDate>
    <itunes:duration>1101</itunes:duration>
    <itunes:keywords>fasting</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
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    <itunes:title>The Power of Prayer Episode 5</itunes:title>
    <title>The Power of Prayer Episode 5</title>
    <itunes:summary><![CDATA[Prayer is the vehicle for our daily dialogue with God. Prayer gives us an opportunity to share our life to Him, the opportunity to express gratitude for what He has provided us, it provides us the platform for confessing our sins and asking for repentance, and it’s an act of worship and obedience. Listen to episode 5 of Adam's Rib on the power of prayer. Isaiah 40:31 “But those who hope in the LORD will renew their strength they will fly up on wings like eagles; they will run and not be tired...]]></itunes:summary>
    <description><![CDATA[Prayer is the vehicle for our daily dialogue with God. Prayer gives us an opportunity to share our life to Him, the opportunity to express gratitude for what He has provided us, it provides us the platform for confessing our sins and asking for repentance, and it’s an act of worship and obedience. Listen to episode 5 of Adam&apos;s Rib on the power of prayer. Isaiah 40:31 “But those who hope in the LORD will renew their strength they will fly up on wings like eagles; they will run and not be tired; they will walk and not be weary.”  #AdamsRib #LetzMove ]]></description>
    <content:encoded><![CDATA[Prayer is the vehicle for our daily dialogue with God. Prayer gives us an opportunity to share our life to Him, the opportunity to express gratitude for what He has provided us, it provides us the platform for confessing our sins and asking for repentance, and it’s an act of worship and obedience. Listen to episode 5 of Adam&apos;s Rib on the power of prayer. Isaiah 40:31 “But those who hope in the LORD will renew their strength they will fly up on wings like eagles; they will run and not be tired; they will walk and not be weary.”  #AdamsRib #LetzMove ]]></content:encoded>
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    <itunes:author>Lindsey Arnold and Jessica Murphy</itunes:author>
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    <pubDate>Tue, 24 Mar 2015 00:00:00 -0400</pubDate>
    <itunes:duration>1032</itunes:duration>
    <itunes:keywords>prayer, power</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
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    <itunes:title>Setting Goals Episode 4</itunes:title>
    <title>Setting Goals Episode 4</title>
    <itunes:summary><![CDATA[Do your goals make room for the unexpected? Do you love your plan more than you love God’s will? These are questions you should ask yourself when setting goals. The Bible discusses a balanced approach to setting goals that include making plans, but making them with wisdom. When God sees you making plans according to his will you will be rewarded through blessings because you’re showing obedience. Listen to episode four of Adam's Rib on setting goals. Proverbs 16:9 “In his heart a man plans hi...]]></itunes:summary>
    <description><![CDATA[Do your goals make room for the unexpected? Do you love your plan more than you love God’s will? These are questions you should ask yourself when setting goals. The Bible discusses a balanced approach to setting goals that include making plans, but making them with wisdom. When God sees you making plans according to his will you will be rewarded through blessings because you’re showing obedience. Listen to episode four of Adam&apos;s Rib on setting goals. Proverbs 16:9 “In his heart a man plans his course, but the Lord determines his steps.” #AdamsRib #LetzMove]]></description>
    <content:encoded><![CDATA[Do your goals make room for the unexpected? Do you love your plan more than you love God’s will? These are questions you should ask yourself when setting goals. The Bible discusses a balanced approach to setting goals that include making plans, but making them with wisdom. When God sees you making plans according to his will you will be rewarded through blessings because you’re showing obedience. Listen to episode four of Adam&apos;s Rib on setting goals. Proverbs 16:9 “In his heart a man plans his course, but the Lord determines his steps.” #AdamsRib #LetzMove]]></content:encoded>
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    <itunes:author>Lindsey Arnold and Jessica Murphy</itunes:author>
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    <pubDate>Tue, 17 Mar 2015 00:00:00 -0400</pubDate>
    <itunes:duration>1441</itunes:duration>
    <itunes:keywords>setting goals</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Manifesting Dreams Episode 3</itunes:title>
    <title>Manifesting Dreams Episode 3</title>
    <itunes:summary><![CDATA[How often do we go through life following our old patterns and behaviors just because it’s what we’re use to. God has promised us the desires of our heart, but it's up to you on whether or not you choose to activate your faith to manifest your dreams. We all have access to our dreams and destiny, but it’s up to us on how we choose to make it become a reality. Listen to Ep. 3 on how to manifest your dreams. James 1:6 “Whoever asks shouldn’t hesitate.  They should ask in faith, without doubting...]]></itunes:summary>
    <description><![CDATA[How often do we go through life following our old patterns and behaviors just because it’s what we’re use to. God has promised us the desires of our heart, but it&apos;s up to you on whether or not you choose to activate your faith to manifest your dreams. We all have access to our dreams and destiny, but it’s up to us on how we choose to make it become a reality. Listen to Ep. 3 on how to manifest your dreams. James 1:6 “Whoever asks shouldn’t hesitate.  They should ask in faith, without doubting.  Whoever doubts is like the surf of the sea, tossed and turned by the wind.” #AdamsRib #LetzMove]]></description>
    <content:encoded><![CDATA[How often do we go through life following our old patterns and behaviors just because it’s what we’re use to. God has promised us the desires of our heart, but it&apos;s up to you on whether or not you choose to activate your faith to manifest your dreams. We all have access to our dreams and destiny, but it’s up to us on how we choose to make it become a reality. Listen to Ep. 3 on how to manifest your dreams. James 1:6 “Whoever asks shouldn’t hesitate.  They should ask in faith, without doubting.  Whoever doubts is like the surf of the sea, tossed and turned by the wind.” #AdamsRib #LetzMove]]></content:encoded>
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    <itunes:author>Lindsey Arnold and Jessica Murphy</itunes:author>
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    <pubDate>Tue, 10 Mar 2015 00:00:00 -0400</pubDate>
    <itunes:duration>1460</itunes:duration>
    <itunes:keywords>dreams, manifestation</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>How to Handle Stress and Anxiety Episode 2</itunes:title>
    <title>How to Handle Stress and Anxiety Episode 2</title>
    <itunes:summary><![CDATA[7 out of 10 adults daily experience stress and anxiety. God wants us to lean on him and not our own understanding. Listen to episode 2 of the Adam's Rib podcast to learn about how to handle stress and anxiety God's way. Proverbs 3:5 “Trust in the Lord with all your heart and do not lean on your own understanding” #AdamsRib  #LetzMove]]></itunes:summary>
    <description><![CDATA[7 out of 10 adults daily experience stress and anxiety. God wants us to lean on him and not our own understanding. Listen to episode 2 of the Adam&apos;s Rib podcast to learn about how to handle stress and anxiety God&apos;s way. Proverbs 3:5 “Trust in the Lord with all your heart and do not lean on your own understanding” #AdamsRib  #LetzMove]]></description>
    <content:encoded><![CDATA[7 out of 10 adults daily experience stress and anxiety. God wants us to lean on him and not our own understanding. Listen to episode 2 of the Adam&apos;s Rib podcast to learn about how to handle stress and anxiety God&apos;s way. Proverbs 3:5 “Trust in the Lord with all your heart and do not lean on your own understanding” #AdamsRib  #LetzMove]]></content:encoded>
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    <itunes:author>Lindsey Arnold and Jessica Murphy</itunes:author>
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    <pubDate>Tue, 03 Mar 2015 00:00:00 -0500</pubDate>
    <itunes:duration>1204</itunes:duration>
    <itunes:keywords>stress, anxiety</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Discovering Your Purpose Episode 1</itunes:title>
    <title>Discovering Your Purpose Episode 1</title>
    <itunes:summary><![CDATA[What is my purpose God? What have you called me to do? Have you ever had these questions? It is so important to know and operate in God’s purpose for your life. Man’s purpose on earth is to 1) glorify God and enjoy fellowship with Him, 2) have good relationships with others, 3) work, and 4) have dominion over the earth. God has a specific purpose for everyone outside of what he created man to do. Listen to episode one podcast of Adam’s Rib to hear about how to discover God’s purpose for your ...]]></itunes:summary>
    <description><![CDATA[What is my purpose God? What have you called me to do? Have you ever had these questions? It is so important to know and operate in God’s purpose for your life. Man’s purpose on earth is to 1) glorify God and enjoy fellowship with Him, 2) have good relationships with others, 3) work, and 4) have dominion over the earth. God has a specific purpose for everyone outside of what he created man to do. Listen to episode one podcast of Adam’s Rib to hear about how to discover God’s purpose for your life. Jeremiah 1: 5 “Before I created you in the womb I knew you; before you were born I set you apart; I made you a prophet to the nations.” #AdamsRib #LetzMove ]]></description>
    <content:encoded><![CDATA[What is my purpose God? What have you called me to do? Have you ever had these questions? It is so important to know and operate in God’s purpose for your life. Man’s purpose on earth is to 1) glorify God and enjoy fellowship with Him, 2) have good relationships with others, 3) work, and 4) have dominion over the earth. God has a specific purpose for everyone outside of what he created man to do. Listen to episode one podcast of Adam’s Rib to hear about how to discover God’s purpose for your life. Jeremiah 1: 5 “Before I created you in the womb I knew you; before you were born I set you apart; I made you a prophet to the nations.” #AdamsRib #LetzMove ]]></content:encoded>
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    <itunes:author>Lindsey Arnold and Jessica Murphy</itunes:author>
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    <pubDate>Tue, 24 Feb 2015 00:00:00 -0500</pubDate>
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    <itunes:keywords>purpose, discovering</itunes:keywords>
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