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  <title>On Cue  Chris Costello</title>

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  <copyright>© 2026 On Cue  Chris Costello</copyright>
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  <itunes:author>Chris Costello</itunes:author>
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  <description><![CDATA[Welcome to On Cue Chris Costello. My Dad, Lou Costello, of the popular comedy team Abbott and Costello, was not only a comic, but a humanitarian who loved helping people.  He was a sincere advocate when it came to helping others, and to be there for people who wanted to make a positive difference in our world. I guess you might say, his passion has been passed on to me. I invite you to come and listen, as I talk with people who are making an imprint in our world.  People such as Elizabeth Beisel, a 3x Olympian and 2x  Olympic  medalist who is paying it forward;  Francis Gary Powers Jr., the son of U2 pilot Francis Gary Powers whose U2 spy plane was shot down over the Soviet Union in 1960, and so many others. We have some amazing people, all sharing their equally amazing stories. Please join me on, On Cue Chris Costello  http://chrisoncue.buzzsprout.com ]]></description>
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    <itunes:name>Chris Costello</itunes:name>
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    <itunes:title>Surfs Up!  Meet The Real Gidget!</itunes:title>
    <title>Surfs Up!  Meet The Real Gidget!</title>
    <itunes:summary><![CDATA[Kathy Kohner Zuckerman, the real-life GIDGET.  Her story ignited a surfing sub-culture in America and Gidget mania around the world.   This episode is dedicated in loving memory to James Darren, forever Moondoggie. Welcome to On Cue Chris Costello! Communicator Award of Excellence - Podcast series winner! ]]></itunes:summary>
    <description><![CDATA[<p>Kathy Kohner Zuckerman, the real-life GIDGET.  Her story ignited a surfing sub-culture in America and Gidget mania around the world. <br/><br/>This episode is dedicated in loving memory to James Darren, forever Moondoggie.</p><p>Welcome to On Cue Chris Costello! Communicator Award of Excellence - Podcast series winner!</p>]]></description>
    <content:encoded><![CDATA[<p>Kathy Kohner Zuckerman, the real-life GIDGET.  Her story ignited a surfing sub-culture in America and Gidget mania around the world. <br/><br/>This episode is dedicated in loving memory to James Darren, forever Moondoggie.</p><p>Welcome to On Cue Chris Costello! Communicator Award of Excellence - Podcast series winner!</p>]]></content:encoded>
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    <itunes:author>Chris Costello</itunes:author>
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    <pubDate>Tue, 12 Apr 2022 06:00:00 -0700</pubDate>
    <itunes:duration>1776</itunes:duration>
    <itunes:keywords>surfing, sub-cultures, beach, sports, teen idols</itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>21</itunes:episode>
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  <item>
    <itunes:title>The Kiss That Silenced A War</itunes:title>
    <title>The Kiss That Silenced A War</title>
    <itunes:summary><![CDATA[The Sailor and the Nurse. The timeless, iconic photo taken in New York City's Times Square, the day WWII ended. But who were these two people, and how were they identified? Author Larry Verria uncovers decades of mystery with our host, Chris Costello. Welcome to On Cue Chris Costello! Communicator Award of Excellence - Podcast series winner! ]]></itunes:summary>
    <description><![CDATA[<p>The Sailor and the Nurse. The timeless, iconic photo taken in New York City&apos;s Times Square, the day WWII ended. But who were these two people, and how were they identified? Author Larry Verria uncovers decades of mystery with our host, Chris Costello.</p><p>Welcome to On Cue Chris Costello! Communicator Award of Excellence - Podcast series winner!</p>]]></description>
    <content:encoded><![CDATA[<p>The Sailor and the Nurse. The timeless, iconic photo taken in New York City&apos;s Times Square, the day WWII ended. But who were these two people, and how were they identified? Author Larry Verria uncovers decades of mystery with our host, Chris Costello.</p><p>Welcome to On Cue Chris Costello! Communicator Award of Excellence - Podcast series winner!</p>]]></content:encoded>
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    <itunes:author>Chris Costello</itunes:author>
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    <pubDate>Tue, 30 Nov 2021 14:00:00 -0800</pubDate>
    <itunes:duration>1332</itunes:duration>
    <itunes:keywords>WWII, Iconic Photo, Celebration, End Of War, Times Square</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>9</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>France To New York - Igniting Vaudeville&#39;s Legacy</itunes:title>
    <title>France To New York - Igniting Vaudeville&#39;s Legacy</title>
    <itunes:summary><![CDATA[Vaudeville, born in France, raised in New York. From the saloon halls, to the Palace Theater, who were the immigrants that shaped Vaudeville's legacy, changing the face of entertainment forever? Historian Rob Snyder draws back the curtain to reveal Vaudeville's rich history. Welcome to On Cue Chris Costello! Communicator Award of Excellence - Podcast series winner! ]]></itunes:summary>
    <description><![CDATA[<p>Vaudeville, born in France, raised in New York. From the saloon halls, to the Palace Theater, who were the immigrants that shaped Vaudeville&apos;s legacy, changing the face of entertainment forever? Historian Rob Snyder draws back the curtain to reveal Vaudeville&apos;s rich history.</p><p>Welcome to On Cue Chris Costello! Communicator Award of Excellence - Podcast series winner!</p>]]></description>
    <content:encoded><![CDATA[<p>Vaudeville, born in France, raised in New York. From the saloon halls, to the Palace Theater, who were the immigrants that shaped Vaudeville&apos;s legacy, changing the face of entertainment forever? Historian Rob Snyder draws back the curtain to reveal Vaudeville&apos;s rich history.</p><p>Welcome to On Cue Chris Costello! Communicator Award of Excellence - Podcast series winner!</p>]]></content:encoded>
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    <itunes:author>Chris Costello</itunes:author>
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    <pubDate>Tue, 30 Nov 2021 14:00:00 -0800</pubDate>
    <itunes:duration>1615</itunes:duration>
    <itunes:keywords>Vaudeville, Entertainment, Music, Immigrants, Commedians</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>11</itunes:episode>
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    <itunes:title>An Olympian and a Concert Violinist - Meet Elizabeth Beisel!</itunes:title>
    <title>An Olympian and a Concert Violinist - Meet Elizabeth Beisel!</title>
    <itunes:summary><![CDATA[Olympian Elizabeth Beisel talks about her challenges of being one of the youngest Olympian's ever to compete. She is driven by her desire to win, and her passion in giving back. What centers her? It's playing the violin! Welcome to On Cue Chris Costello! Communicator Award of Excellence - Podcast series winner! ]]></itunes:summary>
    <description><![CDATA[<p>Olympian Elizabeth Beisel talks about her challenges of being one of the youngest Olympian&apos;s ever to compete. She is driven by her desire to win, and her passion in giving back. What centers her? It&apos;s playing the violin!</p><p>Welcome to On Cue Chris Costello! Communicator Award of Excellence - Podcast series winner!</p>]]></description>
    <content:encoded><![CDATA[<p>Olympian Elizabeth Beisel talks about her challenges of being one of the youngest Olympian&apos;s ever to compete. She is driven by her desire to win, and her passion in giving back. What centers her? It&apos;s playing the violin!</p><p>Welcome to On Cue Chris Costello! Communicator Award of Excellence - Podcast series winner!</p>]]></content:encoded>
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    <itunes:author>Chris Costello</itunes:author>
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    <pubDate>Tue, 30 Nov 2021 14:00:00 -0800</pubDate>
    <itunes:duration>2023</itunes:duration>
    <itunes:keywords>Olympics, Women Winning, Health, Faith, Swimming, Contests</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>12</itunes:episode>
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    <itunes:title>Cold War Adversaries - Francis Gary Powers Jr., and Sergei Khrushchev Discuss Their Father&#39;s Legacies</itunes:title>
    <title>Cold War Adversaries - Francis Gary Powers Jr., and Sergei Khrushchev Discuss Their Father&#39;s Legacies</title>
    <itunes:summary><![CDATA[The United States and The Soviet Union. Chris talks with Francis Gary Powers, Jr. and Sergei Khrushchev, sons of two iconic and historical figures of the Cold War. What was it like knowing the world was watching every move their dads made? In this historical podcast, Chris also opens up the discussion to today's students. Welcome to On Cue Chris Costello! Communicator Award of Excellence - Podcast series winner! ]]></itunes:summary>
    <description><![CDATA[<p>The United States and The Soviet Union. Chris talks with Francis Gary Powers, Jr. and Sergei Khrushchev, sons of two iconic and historical figures of the Cold War. What was it like knowing the world was watching every move their dads made? In this historical podcast, Chris also opens up the discussion to today&apos;s students.</p><p>Welcome to On Cue Chris Costello! Communicator Award of Excellence - Podcast series winner!</p>]]></description>
    <content:encoded><![CDATA[<p>The United States and The Soviet Union. Chris talks with Francis Gary Powers, Jr. and Sergei Khrushchev, sons of two iconic and historical figures of the Cold War. What was it like knowing the world was watching every move their dads made? In this historical podcast, Chris also opens up the discussion to today&apos;s students.</p><p>Welcome to On Cue Chris Costello! Communicator Award of Excellence - Podcast series winner!</p>]]></content:encoded>
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    <itunes:author>Chris Costello</itunes:author>
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    <pubDate>Mon, 29 Nov 2021 17:00:00 -0800</pubDate>
    <itunes:duration>2563</itunes:duration>
    <itunes:keywords>Cold War, WWII, Khruschev, History, Francis Gary Powers</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>13</itunes:episode>
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    <itunes:title>B-2 Stealth Bomber Pilot, Lt. Col. Nicola &quot;Rogue&quot; Polidor, USAF. &quot;The Sky Has No Limit.&quot;</itunes:title>
    <title>B-2 Stealth Bomber Pilot, Lt. Col. Nicola &quot;Rogue&quot; Polidor, USAF. &quot;The Sky Has No Limit.&quot;</title>
    <itunes:summary><![CDATA[Lt Col. Nicola "Rogue" Polidor, the first female pilot to fly the B-2 Spirit Stealth Bomber over the Rose Parade, talks about her dreams, her challenges, and about making history!  Welcome to On Cue Chris Costello! Communicator Award of Excellence - Podcast series winner! ]]></itunes:summary>
    <description><![CDATA[<p>Lt Col. Nicola &quot;Rogue&quot; Polidor, the first female pilot to fly the B-2 Spirit Stealth Bomber over the Rose Parade, talks about her dreams, her challenges, and about making history! </p><p>Welcome to On Cue Chris Costello! Communicator Award of Excellence - Podcast series winner!</p>]]></description>
    <content:encoded><![CDATA[<p>Lt Col. Nicola &quot;Rogue&quot; Polidor, the first female pilot to fly the B-2 Spirit Stealth Bomber over the Rose Parade, talks about her dreams, her challenges, and about making history! </p><p>Welcome to On Cue Chris Costello! Communicator Award of Excellence - Podcast series winner!</p>]]></content:encoded>
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    <itunes:author>Chris Costello</itunes:author>
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    <pubDate>Mon, 29 Nov 2021 16:00:00 -0800</pubDate>
    <itunes:duration>1614</itunes:duration>
    <itunes:keywords>Stealth Bomber, First Female Pilot, Women&#39;s History Month, Rose Parade</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>15</itunes:episode>
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    <itunes:title>Unmasking Hollywood&#39;s Greatest Monsters - The Chaney Dynasty</itunes:title>
    <title>Unmasking Hollywood&#39;s Greatest Monsters - The Chaney Dynasty</title>
    <itunes:summary><![CDATA[We take a fascinating look into a family dynasty.  Lon Chaney, "The Man of a Thousand Faces." Also his son, Lon Chaney Jr., who became an iconic legend portraying the Wolf Man. Join us, as we talk with grandson Ron Chaney, who shares an unusual glimpse into the golden-age of horror films, and  the Chaney family dynasty. Welcome to On Cue Chris Costello! Communicator Award of Excellence - Podcast series winner! ]]></itunes:summary>
    <description><![CDATA[<p>We take a fascinating look into a family dynasty.  Lon Chaney, &quot;The Man of a Thousand Faces.&quot; Also his son, Lon Chaney Jr., who became an iconic legend portraying the Wolf Man. Join us, as we talk with grandson Ron Chaney, who shares an unusual glimpse into the golden-age of horror films, and  the Chaney family dynasty.</p><p>Welcome to On Cue Chris Costello! Communicator Award of Excellence - Podcast series winner!</p>]]></description>
    <content:encoded><![CDATA[<p>We take a fascinating look into a family dynasty.  Lon Chaney, &quot;The Man of a Thousand Faces.&quot; Also his son, Lon Chaney Jr., who became an iconic legend portraying the Wolf Man. Join us, as we talk with grandson Ron Chaney, who shares an unusual glimpse into the golden-age of horror films, and  the Chaney family dynasty.</p><p>Welcome to On Cue Chris Costello! Communicator Award of Excellence - Podcast series winner!</p>]]></content:encoded>
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    <itunes:author>Chris Costello</itunes:author>
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    <pubDate>Tue, 23 Nov 2021 16:00:00 -0800</pubDate>
    <itunes:duration>2269</itunes:duration>
    <itunes:keywords>Stage Monsters,Special Effects Make-up, Golden Age of Horror Films</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>16</itunes:episode>
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    <itunes:title>&quot;Hello Everybody! I&#39;m Kate Smith.&quot;</itunes:title>
    <title>&quot;Hello Everybody! I&#39;m Kate Smith.&quot;</title>
    <itunes:summary><![CDATA[Kate Smith, first lady of radio, and  our Nation's most beloved patriot. Join Kate's niece Suzy Andron and her husband Bob, as they take us on a behind-the-scenes journey into this amazing woman's life, in front of, and away from the microphone.   Welcome to On Cue Chris Costello! Communicator Award of Excellence - Podcast series winner! ]]></itunes:summary>
    <description><![CDATA[<p>Kate Smith, first lady of radio, and  our Nation&apos;s most beloved patriot. Join Kate&apos;s niece Suzy Andron and her husband Bob, as they take us on a behind-the-scenes journey into this amazing woman&apos;s life, in front of, and away from the microphone.  </p><p>Welcome to On Cue Chris Costello! Communicator Award of Excellence - Podcast series winner!</p>]]></description>
    <content:encoded><![CDATA[<p>Kate Smith, first lady of radio, and  our Nation&apos;s most beloved patriot. Join Kate&apos;s niece Suzy Andron and her husband Bob, as they take us on a behind-the-scenes journey into this amazing woman&apos;s life, in front of, and away from the microphone.  </p><p>Welcome to On Cue Chris Costello! Communicator Award of Excellence - Podcast series winner!</p>]]></content:encoded>
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    <itunes:author>Chris Costello</itunes:author>
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    <pubDate>Tue, 23 Nov 2021 15:00:00 -0800</pubDate>
    <itunes:duration>1994</itunes:duration>
    <itunes:keywords>Singer, Performar, Patriot, Humanitarian, Music</itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>17</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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    <itunes:title>At The Sound Of The Tone - Making Time With Jane Barbe</itunes:title>
    <title>At The Sound Of The Tone - Making Time With Jane Barbe</title>
    <itunes:summary><![CDATA[A familiar voice to millions across America. Jane Barbe gave us the time, the weather, hotel wake-up calls, and iconic radio and TV commercials. Join us as we talk with her son, David Barbe, who shares his mother's incredible journey as, "The Time Lady."  Welcome to On Cue Chris Costello! Communicator Award of Excellence - Podcast series winner! ]]></itunes:summary>
    <description><![CDATA[<p>A familiar voice to millions across America. Jane Barbe gave us the time, the weather, hotel wake-up calls, and iconic radio and TV commercials. Join us as we talk with her son, David Barbe, who shares his mother&apos;s incredible journey as, &quot;The Time Lady.&quot; </p><p>Welcome to On Cue Chris Costello! Communicator Award of Excellence - Podcast series winner!</p>]]></description>
    <content:encoded><![CDATA[<p>A familiar voice to millions across America. Jane Barbe gave us the time, the weather, hotel wake-up calls, and iconic radio and TV commercials. Join us as we talk with her son, David Barbe, who shares his mother&apos;s incredible journey as, &quot;The Time Lady.&quot; </p><p>Welcome to On Cue Chris Costello! Communicator Award of Excellence - Podcast series winner!</p>]]></content:encoded>
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    <itunes:author>Chris Costello</itunes:author>
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    <pubDate>Tue, 23 Nov 2021 14:00:00 -0800</pubDate>
    <itunes:duration>1644</itunes:duration>
    <itunes:keywords>Time Lady, Iconic Voices, Wake-Up Calls, Weather</itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>18</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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    <itunes:title>On Cue Chris Costello Demo</itunes:title>
    <title>On Cue Chris Costello Demo</title>
    <itunes:summary><![CDATA[Here are some samples from our Award-winning podcasts, On Cue Chris Costello! Welcome to On Cue Chris Costello! Communicator Award of Excellence - Podcast series winner! ]]></itunes:summary>
    <description><![CDATA[<p>Here are some samples from our Award-winning podcasts, On Cue Chris Costello!</p><p>Welcome to On Cue Chris Costello! Communicator Award of Excellence - Podcast series winner!</p>]]></description>
    <content:encoded><![CDATA[<p>Here are some samples from our Award-winning podcasts, On Cue Chris Costello!</p><p>Welcome to On Cue Chris Costello! Communicator Award of Excellence - Podcast series winner!</p>]]></content:encoded>
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    <itunes:author>Chris Costello</itunes:author>
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    <pubDate>Mon, 22 Nov 2021 14:00:00 -0800</pubDate>
    <itunes:duration>346</itunes:duration>
    <itunes:keywords>Outstanding Pod Casts, Chris Costello, Samples of Award winning Segments</itunes:keywords>
    <itunes:episode>0</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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    <itunes:title>The Catskills - It&#39;s History and How It Changed America</itunes:title>
    <title>The Catskills - It&#39;s History and How It Changed America</title>
    <itunes:summary><![CDATA[The lure, the history, the love of the Catskills. Join renowned author Stephen M. Silverman as he takes un on a larger-than-life journey into this remote mountainous area, 100 miles northwest of New York City. Welcome to On Cue Chris Costello! Communicator Award of Excellence - Podcast series winner! ]]></itunes:summary>
    <description><![CDATA[<p>The lure, the history, the love of the Catskills. Join renowned author Stephen M. Silverman as he takes un on a larger-than-life journey into this remote mountainous area, 100 miles northwest of New York City.</p><p>Welcome to On Cue Chris Costello! Communicator Award of Excellence - Podcast series winner!</p>]]></description>
    <content:encoded><![CDATA[<p>The lure, the history, the love of the Catskills. Join renowned author Stephen M. Silverman as he takes un on a larger-than-life journey into this remote mountainous area, 100 miles northwest of New York City.</p><p>Welcome to On Cue Chris Costello! Communicator Award of Excellence - Podcast series winner!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/416977/episodes/9595611-the-catskills-it-s-history-and-how-it-changed-america.mp3" length="44429040" type="audio/mpeg" />
    <itunes:author>Chris Costello</itunes:author>
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    <pubDate>Mon, 22 Nov 2021 14:00:00 -0800</pubDate>
    <itunes:duration>1848</itunes:duration>
    <itunes:keywords>Catskills, History, Jewish, Entertainment</itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>19</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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    <itunes:title>Dogsledding To Victory - Libby Riddles</itunes:title>
    <title>Dogsledding To Victory - Libby Riddles</title>
    <itunes:summary><![CDATA[American dog musher Libby Riddles, is the first woman to win the Iditarod Trail Dog Sled Race. With trailblazing grit, Libby takes us into the world, her world, of crossing the finish line! Welcome to On Cue Chris Costello! Communicator Award of Excellence - Podcast series winner! ]]></itunes:summary>
    <description><![CDATA[<p>American dog musher Libby Riddles, is the first woman to win the Iditarod Trail Dog Sled Race. With trailblazing grit, Libby takes us into the world, her world, of crossing the finish line!</p><p>Welcome to On Cue Chris Costello! Communicator Award of Excellence - Podcast series winner!</p>]]></description>
    <content:encoded><![CDATA[<p>American dog musher Libby Riddles, is the first woman to win the Iditarod Trail Dog Sled Race. With trailblazing grit, Libby takes us into the world, her world, of crossing the finish line!</p><p>Welcome to On Cue Chris Costello! Communicator Award of Excellence - Podcast series winner!</p>]]></content:encoded>
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    <itunes:author>Chris Costello</itunes:author>
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    <pubDate>Mon, 22 Nov 2021 13:00:00 -0800</pubDate>
    <itunes:duration>2377</itunes:duration>
    <itunes:keywords>dogsled race, snow, compitition, winning, survival</itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>20</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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    <itunes:title>Holiday Eats - Let&#39;s Stop With The Word Diet and Start With The Word Living</itunes:title>
    <title>Holiday Eats - Let&#39;s Stop With The Word Diet and Start With The Word Living</title>
    <itunes:summary><![CDATA[Adrienne Everakes , life coach, returns to On Cue to talk with Chris Costello on tips and guidelines for the holiday season.  Adrienne and Chris talk about not just shedding pounds, but also shedding old habits to bring in a new year ahead! Welcome to On Cue Chris Costello! Communicator Award of Excellence - Podcast series winner! ]]></itunes:summary>
    <description><![CDATA[<p>Adrienne Everakes , life coach, returns to On Cue to talk with Chris Costello on tips and guidelines for the holiday season.  Adrienne and Chris talk about not just shedding pounds, but also shedding old habits to bring in a new year ahead!</p><p>Welcome to On Cue Chris Costello! Communicator Award of Excellence - Podcast series winner!</p>]]></description>
    <content:encoded><![CDATA[<p>Adrienne Everakes , life coach, returns to On Cue to talk with Chris Costello on tips and guidelines for the holiday season.  Adrienne and Chris talk about not just shedding pounds, but also shedding old habits to bring in a new year ahead!</p><p>Welcome to On Cue Chris Costello! Communicator Award of Excellence - Podcast series winner!</p>]]></content:encoded>
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    <itunes:author>Chris Costello</itunes:author>
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    <pubDate>Fri, 19 Nov 2021 01:00:00 -0800</pubDate>
    <itunes:duration>1143</itunes:duration>
    <itunes:keywords>Diet, Holiday, Festivities, Celebrations, Parties.</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>10</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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    <itunes:title>Actress Ginny MacColl Finds The Ninja Within</itunes:title>
    <title>Actress Ginny MacColl Finds The Ninja Within</title>
    <itunes:summary><![CDATA[Join Chris as she talks with Ginny MacColl, a 68 year old woman, who at the age of 64 found her "Ninja" with-in.   This segment has something for all ages to listen to and apply! Body in Motion! Welcome to On Cue Chris Costello! Communicator Award of Excellence - Podcast series winner! ]]></itunes:summary>
    <description><![CDATA[<p>Join Chris as she talks with Ginny MacColl, a 68 year old woman, who at the age of 64 found her &quot;Ninja&quot; with-in.  <br/>This segment has something for all ages to listen to and apply! Body in Motion!</p><p>Welcome to On Cue Chris Costello! Communicator Award of Excellence - Podcast series winner!</p>]]></description>
    <content:encoded><![CDATA[<p>Join Chris as she talks with Ginny MacColl, a 68 year old woman, who at the age of 64 found her &quot;Ninja&quot; with-in.  <br/>This segment has something for all ages to listen to and apply! Body in Motion!</p><p>Welcome to On Cue Chris Costello! Communicator Award of Excellence - Podcast series winner!</p>]]></content:encoded>
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    <itunes:author>Chris Costello</itunes:author>
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    <pubDate>Tue, 10 Mar 2020 06:00:00 -0700</pubDate>
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    <itunes:duration>1703</itunes:duration>
    <itunes:keywords>health,exercise, Ginny MacColl, ninja warrior, </itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>14</itunes:episode>
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    <itunes:title>Did You Know  Wine Has Legs?</itunes:title>
    <title>Did You Know  Wine Has Legs?</title>
    <itunes:summary><![CDATA[Travel into the world of wine with expert Michael Cristillo, wine and spirits  buyer for  Bristol Farms. Michael talks about good wines that are not going to break the bank account!   Welcome to On Cue Chris Costello! Communicator Award of Excellence - Podcast series winner! ]]></itunes:summary>
    <description><![CDATA[<p>Travel into the world of wine with expert Michael Cristillo, wine and spirits  buyer for  Bristol Farms. Michael talks about good wines that are not going to break the bank account!<br/><br/></p><p>Welcome to On Cue Chris Costello! Communicator Award of Excellence - Podcast series winner!</p>]]></description>
    <content:encoded><![CDATA[<p>Travel into the world of wine with expert Michael Cristillo, wine and spirits  buyer for  Bristol Farms. Michael talks about good wines that are not going to break the bank account!<br/><br/></p><p>Welcome to On Cue Chris Costello! Communicator Award of Excellence - Podcast series winner!</p>]]></content:encoded>
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    <itunes:author>Chris Costello</itunes:author>
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    <pubDate>Tue, 29 Oct 2019 05:00:00 -0700</pubDate>
    <itunes:duration>1365</itunes:duration>
    <itunes:keywords>wine,spirits,celebration,grapes,vineyards,regions</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>8</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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    <itunes:title>How to Build and Secure Your Retirement</itunes:title>
    <title>How to Build and Secure Your Retirement</title>
    <itunes:summary><![CDATA[Rich Garland, educator in Business and Financial Planning talks retirement.  your nest egg, how to build and secure your retirement.  The money needed, having a plan, erasing debt. Welcome to On Cue Chris Costello! Communicator Award of Excellence - Podcast series winner! ]]></itunes:summary>
    <description><![CDATA[<p>Rich Garland, educator in Business and Financial Planning talks retirement.  your nest egg, how to build and secure your retirement.  The money needed, having a plan, erasing debt.</p><p>Welcome to On Cue Chris Costello! Communicator Award of Excellence - Podcast series winner!</p>]]></description>
    <content:encoded><![CDATA[<p>Rich Garland, educator in Business and Financial Planning talks retirement.  your nest egg, how to build and secure your retirement.  The money needed, having a plan, erasing debt.</p><p>Welcome to On Cue Chris Costello! Communicator Award of Excellence - Podcast series winner!</p>]]></content:encoded>
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    <itunes:author>Chris Costello</itunes:author>
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    <pubDate>Tue, 22 Oct 2019 07:00:00 -0700</pubDate>
    <itunes:duration>1022</itunes:duration>
    <itunes:keywords>Retirememt, money, finances, investments, planning ahead</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>7</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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    <itunes:title> Birthplace of Moving Pictures- It&#39;s Not Where You May Think</itunes:title>
    <title> Birthplace of Moving Pictures- It&#39;s Not Where You May Think</title>
    <itunes:summary><![CDATA[The birthplace of films-Journey into the world of early film making with Historian Tom Meyers Welcome to On Cue Chris Costello! Communicator Award of Excellence - Podcast series winner! ]]></itunes:summary>
    <description><![CDATA[<p>The birthplace of films-Journey into the world of early film making with Historian Tom Meyers</p><p>Welcome to On Cue Chris Costello! Communicator Award of Excellence - Podcast series winner!</p>]]></description>
    <content:encoded><![CDATA[<p>The birthplace of films-Journey into the world of early film making with Historian Tom Meyers</p><p>Welcome to On Cue Chris Costello! Communicator Award of Excellence - Podcast series winner!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/416977/episodes/1853908-birthplace-of-moving-pictures-it-s-not-where-you-may-think.mp3" length="18900403" type="audio/mpeg" />
    <itunes:author>Chris Costello</itunes:author>
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    <pubDate>Tue, 15 Oct 2019 04:00:00 -0700</pubDate>
    <itunes:duration>1568</itunes:duration>
    <itunes:keywords>silent films, moving pictures, Hollywood</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>6</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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    <itunes:title>Hearing Voices-Modulating a Revolution</itunes:title>
    <title>Hearing Voices-Modulating a Revolution</title>
    <itunes:summary><![CDATA[Radio and it's history.  Its fascinating origin and how it changed the world.   Filmmaker Michael James Kacey takes us on a journey of the airwaves from then to now. Welcome to On Cue Chris Costello! Communicator Award of Excellence - Podcast series winner! ]]></itunes:summary>
    <description><![CDATA[<p>Radio and it&apos;s history.  Its fascinating origin and how it changed the world.  <br/>Filmmaker Michael James Kacey takes us on a journey of the airwaves from then to now.</p><p>Welcome to On Cue Chris Costello! Communicator Award of Excellence - Podcast series winner!</p>]]></description>
    <content:encoded><![CDATA[<p>Radio and it&apos;s history.  Its fascinating origin and how it changed the world.  <br/>Filmmaker Michael James Kacey takes us on a journey of the airwaves from then to now.</p><p>Welcome to On Cue Chris Costello! Communicator Award of Excellence - Podcast series winner!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/416977/episodes/1734199-hearing-voices-modulating-a-revolution.mp3" length="19553936" type="audio/mpeg" />
    <itunes:author>Chris Costello</itunes:author>
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    <pubDate>Tue, 01 Oct 2019 07:00:00 -0700</pubDate>
    <itunes:duration>1623</itunes:duration>
    <itunes:keywords>Radio, Histroy, Documentry</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>4</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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    <itunes:title>The Great Amusement Park Journey with Stephen M. Silverman</itunes:title>
    <title>The Great Amusement Park Journey with Stephen M. Silverman</title>
    <itunes:summary><![CDATA[Love the thrill of a fast roller coaster?  On Cue talks with author Stephen M. Silverman on the origin of the amusement parks, roller coasters, ferris wheels, carousels, Coney Island and  Disneyland.  Fasten your seat for this interview! Welcome to On Cue Chris Costello! Communicator Award of Excellence - Podcast series winner! ]]></itunes:summary>
    <description><![CDATA[<p>Love the thrill of a fast roller coaster?  On Cue talks with author Stephen M. Silverman on the origin of the amusement parks, roller coasters, ferris wheels, carousels, Coney Island and <br/>Disneyland.  Fasten your seat for this interview!</p><p>Welcome to On Cue Chris Costello! Communicator Award of Excellence - Podcast series winner!</p>]]></description>
    <content:encoded><![CDATA[<p>Love the thrill of a fast roller coaster?  On Cue talks with author Stephen M. Silverman on the origin of the amusement parks, roller coasters, ferris wheels, carousels, Coney Island and <br/>Disneyland.  Fasten your seat for this interview!</p><p>Welcome to On Cue Chris Costello! Communicator Award of Excellence - Podcast series winner!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/416977/episodes/1699867-the-great-amusement-park-journey-with-stephen-m-silverman.mp3" length="23972647" type="audio/mpeg" />
    <itunes:author>Chris Costello</itunes:author>
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    <pubDate>Tue, 24 Sep 2019 07:00:00 -0700</pubDate>
    <itunes:duration>1991</itunes:duration>
    <itunes:keywords>Roller coaster, merry go round, ferris wheels, amusements parks, thrill rides</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>3</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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    <itunes:title> Part 2 Spy Pilot- Francis Gary Powers, Jr.</itunes:title>
    <title> Part 2 Spy Pilot- Francis Gary Powers, Jr.</title>
    <itunes:summary><![CDATA[Francis Gary Powers, Jr. son of U2 pilot Francis Gary Powers who was shot down over Russia during the Cold War.  Escaping torture, his release, and the after effects on  returning home. A must not miss! Welcome to On Cue Chris Costello! Communicator Award of Excellence - Podcast series winner! ]]></itunes:summary>
    <description><![CDATA[<p>Francis Gary Powers, Jr. son of U2 pilot Francis Gary Powers who was shot down over Russia during the Cold War.  Escaping torture, his release, and the after effects on <br/>returning home.<br/>A must not miss!</p><p>Welcome to On Cue Chris Costello! Communicator Award of Excellence - Podcast series winner!</p>]]></description>
    <content:encoded><![CDATA[<p>Francis Gary Powers, Jr. son of U2 pilot Francis Gary Powers who was shot down over Russia during the Cold War.  Escaping torture, his release, and the after effects on <br/>returning home.<br/>A must not miss!</p><p>Welcome to On Cue Chris Costello! Communicator Award of Excellence - Podcast series winner!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/416977/episodes/1699801-part-2-spy-pilot-francis-gary-powers-jr.mp3" length="16060963" type="audio/mpeg" />
    <itunes:author>Chris Costello</itunes:author>
    <guid isPermaLink="false">Buzzsprout-1699801</guid>
    <pubDate>Thu, 12 Sep 2019 14:00:00 -0700</pubDate>
    <itunes:duration>1332</itunes:duration>
    <itunes:keywords>war, U2pilot, survival, death</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>2</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Spy Pilot-Francis Gary Powers Jr.</itunes:title>
    <title>Spy Pilot-Francis Gary Powers Jr.</title>
    <itunes:summary><![CDATA[Part 1  On Cue with Francis Gary Powers, Jr. his book Spy Pilot, whose father was U2 Pilot Francis Gary Powers was shot down over Russia in 1960 during the Cold War, His capture, trail. and incarceration reveals riveting facts. Welcome to On Cue Chris Costello! Communicator Award of Excellence - Podcast series winner! ]]></itunes:summary>
    <description><![CDATA[<p>Part 1  On Cue with Francis Gary Powers, Jr. his book Spy Pilot, whose father was<br/>U2 Pilot Francis Gary Powers was shot down over Russia in 1960 during the Cold War,<br/>His capture, trail. and incarceration reveals riveting facts.</p><p>Welcome to On Cue Chris Costello! Communicator Award of Excellence - Podcast series winner!</p>]]></description>
    <content:encoded><![CDATA[<p>Part 1  On Cue with Francis Gary Powers, Jr. his book Spy Pilot, whose father was<br/>U2 Pilot Francis Gary Powers was shot down over Russia in 1960 during the Cold War,<br/>His capture, trail. and incarceration reveals riveting facts.</p><p>Welcome to On Cue Chris Costello! Communicator Award of Excellence - Podcast series winner!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/416977/episodes/1698385-spy-pilot-francis-gary-powers-jr.mp3" length="12487386" type="audio/mpeg" />
    <itunes:author>Chris Costello</itunes:author>
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    <pubDate>Thu, 12 Sep 2019 14:00:00 -0700</pubDate>
    <itunes:duration>1034</itunes:duration>
    <itunes:keywords>u2 Pilot, War, Francis Gary Powers, Jr., </itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>1</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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