If you're seeking resources on this topic, visit our evolving resource center at: taylorcounselinggroup.com.

Learn more about our Mental Health app, Empifany.

Join Dr. Taylor's personal newsletter.

Learn more about the great work being done in mental health by Grant Halliburton Foundation and the Counseling for the Future Foundation.

Thank you for joining us on this episode of "For Self-Examination" with Dr. Christopher Taylor. We hope you found this episode insightful and valuable for your journey of self-discovery. Take what you like, leave the rest.

If you're seeking resources on this topic, visit our evolving resource center at: taylorcounselinggroup.com.

Learn more about our Mental Health app, Empifany.

Join Dr. Taylor's personal newsletter.

Learn more about the great work being done in mental health by Grant Halliburton Foundation and the Counseling for the Future Foundation.

Thank you for joining us on this episode of "For Self-Examination" with Dr. Christopher Taylor. We hope you found this episode insightful and valuable for your journey of self-discovery. Take what you like, leave the rest.

If you're seeking resources on this topic, visit our evolving resource center at: taylorcounselinggroup.com.

Learn more about our Mental Health app, Empifany.

Join Dr. Taylor's personal newsletter.

Learn more about the great work being done in mental health by Grant Halliburton Foundation and the Counseling for the Future Foundation.

Thank you for joining us on this episode of "For Self-Examination" with Dr. Christopher Taylor. We hope you found this episode insightful and valuable for your journey of self-discovery. Take what you like, leave the rest.

In this episode, Dr. Taylor challenges the common belief that gratitude is always beneficial. Here’s why it can be harmful:

1. Reactive Thought Patterns: Our thoughts are shaped by childhood beliefs, creating an illusion of stability. When life gets tough, gratitude can become a comforting illusion that invalidates our real experiences.
2. Emotional Avoidance: Gratitude can distract us from necessary self-examination and emotional processing. Instead of addressing feelings of anxiety or sadness, we might use gratitude to mask these emotions.
3. Forced vs. Authentic Gratitude: True gratitude is genuine and natural. Forced or fake gratitude feels insincere and can prevent genuine emotional growth.

If you're seeking resources on this topic, visit our evolving resource center at: taylorcounselinggroup.com.

Learn more about our Mental Health app, Empifany.

Join Dr. Taylor's personal newsletter.

Learn more about the great work being done in mental health by Grant Halliburton Foundation and the Counseling for the Future Foundation.

Thank you for joining us on this episode of "For Self-Examination" with Dr. Christopher Taylor. We hope you found this episode insightful and valuable for your journey of self-discovery. Take what you like, leave the rest.

I’m a night owl. I love the night. The cool darkness of it. I find I am most creative in the late hours of the evening. And if I had my way, I would sleep in every day and stay up late. Life has a different plan for me, though. My struggle is getting up in the morning. I am a snooze button machine. I love those extra ten minutes of snooze heaven. 

As a kid, I got in trouble a lot trying to sneak some TV after bedtime. In college, I skipped more eight AM classes than I can count, had to drop a few courses as well. But now, as an adult, with a company to run and kids to raise I have lost the luxury of sleeping. Yet, the struggle remains.

If you're seeking resources on this topic, visit our evolving resource center at: taylorcounselinggroup.com.

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Learn more about the great work being done in mental health by Grant Halliburton Foundation and the Counseling for the Future Foundation.

Thank you for joining us on this episode of "For Self-Examination" with Dr. Christopher Taylor. We hope you found this episode insightful and valuable for your journey of self-discovery. Take what you like, leave the rest.

Okay, so here’s the deal. I’ve been putting this off for way too long. My life feels so fractured these days. I never really know where the day will take me. Do you ever feel completely lost? Yeah… me too. 

But hey, that’s why we have mall kiosks and little red dots to comfort us and tell us exactly where we are… and how far we must traverse to reach the Gap or the food court. 

For me, life has been this crazy twist of events that are beyond all measure of comprehension. Where I started, where I have been, what I am, what I am not, what I get to do, where I am, and to God knows where I am going - this life feels akin to a Jackson Pollock painting. To be direct, I don’t understand it at all. And the older I find myself the more I find I am sure that I know much less than I ever really thought I knew. 

Hi… I’m Chris. We might have met somewhere along the way. Or perhaps we’ve known each other for some time now. Or… better yet, we have yet to meet, and you found this podcast randomly or on the TCG website or in some other random way, IDK! Either way, it matters not. I am so very happy you are here. Welcome to my podcast. I hope you enjoy these thoughts For Your Self-Examination. Take what you like, leave the rest.

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Thank you for joining us on this episode of "For Self-Examination" with Dr. Christopher Taylor. We hope you found this episode insightful and valuable for your journey of self-discovery. Take what you like, leave the rest.

🎙️ Welcome back to "For Self-Examination"! I'm your host, Dr. Christopher Taylor, braving a bit of the new year crud. Today, as we kick off this exciting journey into 24, we dive into the intriguing dynamics of resolutions, healthy self-examination, and the concept that life doesn't happen to you; it happens for you.

🌬️ Episode Highlights:

• 📆 Navigating the significance of the new year and resolutions.
• 🔄 Reflecting on the profound idea that life unfolds for your benefit.
• 🌳 The beauty of embracing change on any given day.
• 🚫 Dispelling the myth of perfection in self-improvement goals.
• 🌟 Finding success in acknowledging and learning from life's struggles.
• 🙌 Extending self-forgiveness and embracing the journey of growth.
• 🤔 Revisiting resolutions with a focus on shaping a fulfilling 24.

🔗 Tune in for a dose of inspiration and practical insights! And don't forget to check out our sponsor, Empiphany, for a mental health app that empowers your journey. [Insert Podcast Link]

👉 Remember, life doesn't happen to you; it happens for you. Embrace the journey and make this year yours! See you next week on "For Self-Examination." Stay well!

#NewYearReflection #SelfImprovement #Resolutions #PodcastJourney #ForSelfExamination #LifeForYou

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Thank you for joining us on this episode of "For Self-Examination" with Dr. Christopher Taylor. We hope you found this episode insightful and valuable for your journey of self-discovery. Take what you like, leave the rest.

Welcome back to "For Self-Examination" with your host, Dr. Christopher Taylor. After insightful episodes on narcissism, Dr. Taylor shifts focus to a powerful concept that has impacted his life—ego. Reflecting on a transformative idea introduced by Jim Carrey, the episode encourages a shift in perspective as we approach 2024.

Dr. Taylor shares Carrey's profound insight: "Life doesn't happen to you, it happens for you." Exploring the liberating notion that challenges victimhood, he emphasizes the power of choice. The new year often prompts resolutions, and Dr. Taylor urges listeners to contemplate the motivation behind their choices.

Drawing from Carrey's graduation speech, the episode explores the dichotomy of choices—fear versus love. Dr. Taylor encourages making choices driven by love, gratitude, and acceptance. He shares how embracing this mindset has positively influenced his own life, fostering resilience and empowerment.

As 2024 unfolds, Dr. Taylor invites listeners to view life through the lens of love, making choices not out of obligation but as a powerful opportunity. The episode concludes with warm wishes for a wonderful start to the new year.

Join Dr. Christopher Taylor on this journey of self-exploration, choosing love over fear as we embrace the possibilities of 2024.

If you're seeking resources on this topic, visit our evolving resource center at: taylorcounselinggroup.com.

Learn more about our Mental Health app, Empifany.

Join Dr. Taylor's personal newsletter.

Learn more about the great work being done in mental health by Grant Halliburton Foundation and the Counseling for the Future Foundation.

Thank you for joining us on this episode of "For Self-Examination" with Dr. Christopher Taylor. We hope you found this episode insightful and valuable for your journey of self-discovery. Take what you like, leave the rest.

Welcome back to "For Self-Examination" with your host, Dr. Christopher Taylor. In this December episode, Dr. Taylor reflects on the beauty of fall and the importance of grounding rituals. The conversation unfolds into a deeper exploration of narcissism, building on last week's insights.

Dr. Taylor walks us through four distinct types of narcissism: overt, covert, communal, and malignant. From attention-seeking overt narcissists to covert individuals driven by self-loathing, communal narcissists disguising self-interest as altruism, and the potentially destructive malignant narcissists, each type unveils unique traits.

While the term "narcissist" is widely used, Dr. Taylor emphasizes that a clinical diagnosis of Narcissistic Personality Disorder (NPD) applies to a small percentage. The focus shifts to recognizing and addressing toxicity in relationships, irrespective of clinical labels.

The episode delves into common narcissistic behaviors, rooted in deep insecurities, an unending quest for validation, and a marked lack of empathy facilitating manipulative tendencies.

Dr. Taylor addresses the pivotal question: Why does understanding narcissism matter? The emphasis lies on identifying and navigating toxic relationships. Resources are offered at taylorcounselinggroup.com, with additional support from Independently Strong, providing tools and community at independentlystrong.com.

Next week promises a profound discussion on framing the new year, offering insights and reflections for a fulfilling 2024. Until then, Dr. Christopher Taylor encourages listeners to prioritize their well-being, signing off as your guide for self-examination.

If you're seeking resources on this topic, visit our evolving resource center at: taylorcounselinggroup.com.

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Join Dr. Taylor's personal newsletter.

Learn more about the great work being done in mental health by Grant Halliburton Foundation and the Counseling for the Future Foundation.

Thank you for joining us on this episode of "For Self-Examination" with Dr. Christopher Taylor. We hope you found this episode insightful and valuable for your journey of self-discovery. Take what you like, leave the rest.

In this episode of "For Self-Examination," host Dr. Christopher Taylor returns after a year and a half hiatus to explore the intricate topic of narcissism. The episode serves as the first part of a two-part series, promising a total of three episodes before the year concludes. Dr. Taylor introduces the plan to transition into a more consistent weekly schedule in the coming year.

The focus of today's discussion revolves around narcissism, examining it from two perspectives: as a clinical personality disorder and as a prevalent theme in popular culture, notably on platforms like TikTok. Dr. Taylor touches on the rise of discussions around narcissism in various social circles and introduces Independently Strong, an organization that will be featured in the episode.

Listeners are given a glimpse into the upcoming content, with a promise to continue exploring the topic of narcissism in the next episode. Dr. Taylor provides a concise overview of the nine criteria for Narcissistic Personality Disorder (NPD) according to the DSM, emphasizing the significance of distinguishing between occasional arrogance and clinically defined narcissism.

The lack of empathy is highlighted as a crucial aspect of narcissism, leading to manipulation and exploitation. Dr. Taylor concludes by mentioning the upcoming episode's focus on types of narcissism, narcissistic behaviors, and additional co-occurring issues. The episode ends with a mention of resources available on both Independently Strong's website and Taylor Counseling Group's evolving resource center.

If you're seeking resources on this topic, visit our evolving resource center at: taylorcounselinggroup.com.

Learn more about our Mental Health app, Empifany.

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Learn more about the great work being done in mental health by Grant Halliburton Foundation and the Counseling for the Future Foundation.

Thank you for joining us on this episode of "For Self-Examination" with Dr. Christopher Taylor. We hope you found this episode insightful and valuable for your journey of self-discovery. Take what you like, leave the rest.

Gwenevere is know by many as the happiest person on the planet. No seriously, people often refer to her as the happiest person there is. Is there any better way to end a series on happiness than that?  Dr. Taylor explores the value of boundaries, identity and choices, and why taking a few minutes and giving a few inches to other can make a world of difference. Think about what makes you happy and let it happen.

New Sponsor! Check out the Empathy App and get started down your path to emotional wellness today: www.empathicholdings.com

Website: https://taylorcounselinggroup.com
Email: info@taylorcounselinggroup.com
Twitter: @TCG_Dallas

Counseling Resources: https://taylorcounselinggroup.com/resources/
 
Disclaimer: No professional counseling advice is being offered to the audience. If you are experiencing a life-threatening emergency you should call 911 immediately or proceed to the nearest emergency room. The view's expressed by guests do not reflect those of Taylor Counseling Group.

If you're seeking resources on this topic, visit our evolving resource center at: taylorcounselinggroup.com.

Learn more about our Mental Health app, Empifany.

Join Dr. Taylor's personal newsletter.

Learn more about the great work being done in mental health by Grant Halliburton Foundation and the Counseling for the Future Foundation.

Thank you for joining us on this episode of "For Self-Examination" with Dr. Christopher Taylor. We hope you found this episode insightful and valuable for your journey of self-discovery. Take what you like, leave the rest.

Depression, suicide, divorce, and cancer... all things in the rearview for Sue. An amazing, inspiring story of how one female entrepreneur chose happiness despite the worst life has to offer. Think about what makes you happy and let it happen.

New Sponsor! Check out the Empifany App and get started down your path to emotional wellness today: www.empathicholdings.com

Website: https://taylorcounselinggroup.com
Email: info@taylorcounselinggroup.com
Twitter: @TCG_Dallas

Counseling Resources: https://taylorcounselinggroup.com/resources/
 
Disclaimer: No professional counseling advice is being offered to the audience. If you are experiencing a life-threatening emergency you should call 911 immediately or proceed to the nearest emergency room. The view's expressed by guests do not reflect those of Taylor Counseling Group.

If you're seeking resources on this topic, visit our evolving resource center at: taylorcounselinggroup.com.

Learn more about our Mental Health app, Empifany.

Join Dr. Taylor's personal newsletter.

Learn more about the great work being done in mental health by Grant Halliburton Foundation and the Counseling for the Future Foundation.

Thank you for joining us on this episode of "For Self-Examination" with Dr. Christopher Taylor. We hope you found this episode insightful and valuable for your journey of self-discovery. Take what you like, leave the rest.

Travis Richards is the CEO of Catco and found happiness in the midst of a divorce. He believes that happiness is your responsibility and tries to be kind to others whenever possible, do you feel the same?  Dr. Taylor explores the value of of being kind to others even when you feel down or when others are not being kind to you. Think about what makes you happy and let it happen.

New Sponsor! Check out the Empathy App and get started down your path to emotional wellness today: www.empathicholdings.com

Website: https://taylorcounselinggroup.com
Email: info@taylorcounselinggroup.com
Twitter: @TCG_Dallas

Counseling Resources: https://taylorcounselinggroup.com/resources/
 
Disclaimer: No professional counseling advice is being offered to the audience. If you are experiencing a life-threatening emergency you should call 911 immediately or proceed to the nearest emergency room. The view's expressed by guests do not reflect those of Taylor Counseling Group.

If you're seeking resources on this topic, visit our evolving resource center at: taylorcounselinggroup.com.

Learn more about our Mental Health app, Empifany.

Join Dr. Taylor's personal newsletter.

Learn more about the great work being done in mental health by Grant Halliburton Foundation and the Counseling for the Future Foundation.

Thank you for joining us on this episode of "For Self-Examination" with Dr. Christopher Taylor. We hope you found this episode insightful and valuable for your journey of self-discovery. Take what you like, leave the rest.

Debe knows a thing or two about growing up in with a few struggles but she chooses happiness anyways. Dr. Taylor explores how choosing happiness can inspire more than just yourself. Think about what makes you happy and let it happen.

New Sponsor! Check out the Empathy App and get started down your path to emotional wellness today: www.empathicholdings.com

Website: https://taylorcounselinggroup.com
Email: info@taylorcounselinggroup.com
Twitter: @TCG_Dallas

Counseling Resources: https://taylorcounselinggroup.com/resources/
 
Disclaimer: No professional counseling advice is being offered to the audience. If you are experiencing a life-threatening emergency you should call 911 immediately or proceed to the nearest emergency room. The view's expressed by guests do not reflect those of Taylor Counseling Group.

If you're seeking resources on this topic, visit our evolving resource center at: taylorcounselinggroup.com.

Learn more about our Mental Health app, Empifany.

Join Dr. Taylor's personal newsletter.

Learn more about the great work being done in mental health by Grant Halliburton Foundation and the Counseling for the Future Foundation.

Thank you for joining us on this episode of "For Self-Examination" with Dr. Christopher Taylor. We hope you found this episode insightful and valuable for your journey of self-discovery. Take what you like, leave the rest.

Diving deep into the philosophical aspects of happiness Dr. Taylor explores the more complex parts of the unconscious mind. Our interview with Sree brings up the idea of striving for happiness constantly throughout your life. Think about what makes you happy and let it happen.

New Sponsor! Check out the Empathy App and get started down your path to emotional wellness today: www.empathicholdings.com

Website: https://taylorcounselinggroup.com
Email: info@taylorcounselinggroup.com
Twitter: @TCG_Dallas

Counseling Resources: https://taylorcounselinggroup.com/resources/
 
Disclaimer: No professional counseling advice is being offered to the audience. If you are experiencing a life-threatening emergency you should call 911 immediately or proceed to the nearest emergency room. The view's expressed by guests do not reflect those of Taylor Counseling Group.

If you're seeking resources on this topic, visit our evolving resource center at: taylorcounselinggroup.com.

Learn more about our Mental Health app, Empifany.

Join Dr. Taylor's personal newsletter.

Learn more about the great work being done in mental health by Grant Halliburton Foundation and the Counseling for the Future Foundation.

Thank you for joining us on this episode of "For Self-Examination" with Dr. Christopher Taylor. We hope you found this episode insightful and valuable for your journey of self-discovery. Take what you like, leave the rest.

How important is money in relations to our happiness? Have you thought much about it? Do you talk about your financial plans with those you love? Do you have a financial plan for the future?  Dr. Taylor explores the value of money as it relates to happiness along with hugs and other things. Think about what makes you happy and let it happen.

New Sponsor! Check out the Empathy App and get started down your path to emotional wellness today: www.empathicholdings.com

Website: https://taylorcounselinggroup.com
Email: info@taylorcounselinggroup.com
Twitter: @TCG_Dallas

Counseling Resources: https://taylorcounselinggroup.com/resources/
 
Disclaimer: No professional counseling advice is being offered to the audience. If you are experiencing a life-threatening emergency you should call 911 immediately or proceed to the nearest emergency room. The view's expressed by guests do not reflect those of Taylor Counseling Group.

If you're seeking resources on this topic, visit our evolving resource center at: taylorcounselinggroup.com.

Learn more about our Mental Health app, Empifany.

Join Dr. Taylor's personal newsletter.

Learn more about the great work being done in mental health by Grant Halliburton Foundation and the Counseling for the Future Foundation.

Thank you for joining us on this episode of "For Self-Examination" with Dr. Christopher Taylor. We hope you found this episode insightful and valuable for your journey of self-discovery. Take what you like, leave the rest.

Is the pursuit of happiness overrated? Are simply called to be content? In contrast to the last episode JJ Parker argues for contentment over happiness. Happiness is not something he seeks out but rather a calm contentment in life. Dr. Taylor explores the value of identity in our battery pack through JJ's creativity. Think about what makes you happy and let it happen.

New Sponsor! Check out the Empathy App and get started down your path to emotional wellness today: www.empathicholdings.com

Website: https://taylorcounselinggroup.com
Email: info@taylorcounselinggroup.com
Twitter: @TCG_Dallas

Counseling Resources: https://taylorcounselinggroup.com/resources/
 
Disclaimer: No professional counseling advice is being offered to the audience. If you are experiencing a life-threatening emergency you should call 911 immediately or proceed to the nearest emergency room. The view's expressed by guests do not reflect those of Taylor Counseling Group.

If you're seeking resources on this topic, visit our evolving resource center at: taylorcounselinggroup.com.

Learn more about our Mental Health app, Empifany.

Join Dr. Taylor's personal newsletter.

Learn more about the great work being done in mental health by Grant Halliburton Foundation and the Counseling for the Future Foundation.

Thank you for joining us on this episode of "For Self-Examination" with Dr. Christopher Taylor. We hope you found this episode insightful and valuable for your journey of self-discovery. Take what you like, leave the rest.

For a man with one leg Dr. Arias has no issue jumping into happiness. Scott shares how grateful he is for losing his leg and how this tragedy deepened his faith and relationship with God. Dr. Taylor explores how tragedy can help us build stronger identities and inspire greater happiness. Think about what makes you happy and let it happen.

New Sponsor! Check out the Empathy App and get started down your path to emotional wellness today: www.empathicholdings.com

Website: https://taylorcounselinggroup.com
Email: info@taylorcounselinggroup.com
Twitter: @TCG_Dallas

Counseling Resources: https://taylorcounselinggroup.com/resources/
 
Disclaimer: No professional counseling advice is being offered to the audience. If you are experiencing a life-threatening emergency you should call 911 immediately or proceed to the nearest emergency room. The view's expressed by guests do not reflect those of Taylor Counseling Group.

If you're seeking resources on this topic, visit our evolving resource center at: taylorcounselinggroup.com.

Learn more about our Mental Health app, Empifany.

Join Dr. Taylor's personal newsletter.

Learn more about the great work being done in mental health by Grant Halliburton Foundation and the Counseling for the Future Foundation.

Thank you for joining us on this episode of "For Self-Examination" with Dr. Christopher Taylor. We hope you found this episode insightful and valuable for your journey of self-discovery. Take what you like, leave the rest.

Matt Robinson takes us on a journey through his recovery and complex family business.  Dr. Taylor explores how gratitude can be the glue that holds it all together. Think about what makes you happy and let it happen.

New Sponsor! Check out the Empathy App and get started down your path to emotional wellness today: https://www.empathicholdings.com

Website: https://taylorcounselinggroup.com
Email: info@taylorcounselinggroup.com
Twitter: @TCG_Dallas

Counseling Resources: https://taylorcounselinggroup.com/resources/
 
Disclaimer: No professional counseling advice is being offered to the audience. If you are experiencing a life-threatening emergency you should call 911 immediately or proceed to the nearest emergency room. The view's expressed by guests do not reflect those of Taylor Counseling Group.

If you're seeking resources on this topic, visit our evolving resource center at: taylorcounselinggroup.com.

Learn more about our Mental Health app, Empifany.

Join Dr. Taylor's personal newsletter.

Learn more about the great work being done in mental health by Grant Halliburton Foundation and the Counseling for the Future Foundation.

Thank you for joining us on this episode of "For Self-Examination" with Dr. Christopher Taylor. We hope you found this episode insightful and valuable for your journey of self-discovery. Take what you like, leave the rest.

Season 3 is here! Are you happy? We are taking the podcast in a new direction. Dr. Taylor explores what it means to be happy and how can charge our happiness battery and expand our capacity for happiness. This episode dives deeper into what it means to be happy as Dr. Taylor discusses some of the interesting viewpoints on happiness we will enjoy this season. Think about what makes you happy and let it happen.

New Sponsor! Check out the Empathy App and get started down your path to emotional wellness today: https://www.empathicholdings.com

Website: https://taylorcounselinggroup.com
Email: info@taylorcounselinggroup.com
Twitter: @TCG_Dallas

Counseling Resources: https://taylorcounselinggroup.com/resources/
 
Disclaimer: No professional counseling advice is being offered to the audience. If you are experiencing a life-threatening emergency you should call 911 immediately or proceed to the nearest emergency room. The view's expressed by guests do not reflect those of Taylor Counseling Group.

If you're seeking resources on this topic, visit our evolving resource center at: taylorcounselinggroup.com.

Learn more about our Mental Health app, Empifany.

Join Dr. Taylor's personal newsletter.

Learn more about the great work being done in mental health by Grant Halliburton Foundation and the Counseling for the Future Foundation.

Thank you for joining us on this episode of "For Self-Examination" with Dr. Christopher Taylor. We hope you found this episode insightful and valuable for your journey of self-discovery. Take what you like, leave the rest.

Are you happy? We are taking the podcast in a new direction. Dr. Taylor explores what it means to be happy and how can charge our happiness battery and expand our capacity for happiness. This is the first episode that outlines what we will dive into in session three. Think about what makes you happy and let it happen.

Website: https://taylorcounselinggroup.com
Email: info@taylorcounselinggroup.com
Twitter: @TCG_Dallas

Counseling Resources: https://taylorcounselinggroup.com/resources/
 
Disclaimer: No professional counseling advice is being offered to the audience. If you are experiencing a life-threatening emergency you should call 911 immediately or proceed to the nearest emergency room. The view's expressed by guests do not reflect those of Taylor Counseling Group.

If you're seeking resources on this topic, visit our evolving resource center at: taylorcounselinggroup.com.

Learn more about our Mental Health app, Empifany.

Join Dr. Taylor's personal newsletter.

Learn more about the great work being done in mental health by Grant Halliburton Foundation and the Counseling for the Future Foundation.

Thank you for joining us on this episode of "For Self-Examination" with Dr. Christopher Taylor. We hope you found this episode insightful and valuable for your journey of self-discovery. Take what you like, leave the rest.

What are the makes of a real friendship? Dr. Taylor explores how to make a friendship work even when you work together. Lynne and Danielle of Fave4 join the show to discuss the ups and downs of their friendship of over 20 years. The secret to making it work, not as difficult as you might think.

Website: https://taylorcounselinggroup.com
Email: info@taylorcounselinggroup.com
Twitter: @TCG_Dallas

Counseling Resources: https://taylorcounselinggroup.com/resources/
 
Disclaimer: No professional counseling advice is being offered to the audience. If you are experiencing a life-threatening emergency you should call 911 immediately or proceed to the nearest emergency room. The view's expressed by guests do not reflect those of Taylor Counseling Group.

If you're seeking resources on this topic, visit our evolving resource center at: taylorcounselinggroup.com.

Learn more about our Mental Health app, Empifany.

Join Dr. Taylor's personal newsletter.

Learn more about the great work being done in mental health by Grant Halliburton Foundation and the Counseling for the Future Foundation.

Thank you for joining us on this episode of "For Self-Examination" with Dr. Christopher Taylor. We hope you found this episode insightful and valuable for your journey of self-discovery. Take what you like, leave the rest.

Dr. Taylor explores how to develop, maintain and grow friendships with Lauren Gilland. One of TCG's senior therapists Lauren has a great deal of experience with helping clients develop healthy relationships and helps us to understand what makes a health relationship and how to grow new ones.

Website: https://taylorcounselinggroup.com
Email: info@taylorcounselinggroup.com
Twitter: @TCG_Dallas

Counseling Resources: https://taylorcounselinggroup.com/resources/
 
Disclaimer: No professional counseling advice is being offered to the audience. If you are experiencing a life-threatening emergency you should call 911 immediately or proceed to the nearest emergency room. The view's expressed by guests do not reflect those of Taylor Counseling Group.

If you're seeking resources on this topic, visit our evolving resource center at: taylorcounselinggroup.com.

Learn more about our Mental Health app, Empifany.

Join Dr. Taylor's personal newsletter.

Learn more about the great work being done in mental health by Grant Halliburton Foundation and the Counseling for the Future Foundation.

Thank you for joining us on this episode of "For Self-Examination" with Dr. Christopher Taylor. We hope you found this episode insightful and valuable for your journey of self-discovery. Take what you like, leave the rest.

Let's start 2021 off right by exploring the things that really matter... friendships! We have all struggled through 2020 and let's be honest our relationships are probably not where they should be. No worries, it's never too late to get back on the right track.

Website: https://taylorcounselinggroup.com
Email: info@taylorcounselinggroup.com
Twitter: @TCG_Dallas

Counseling Resources: https://taylorcounselinggroup.com/resources/
 
Disclaimer: No professional counseling advice is being offered to the audience. If you are experiencing a life-threatening emergency you should call 911 immediately or proceed to the nearest emergency room. The view's expressed by guests do not reflect those of Taylor Counseling Group.

If you're seeking resources on this topic, visit our evolving resource center at: taylorcounselinggroup.com.

Learn more about our Mental Health app, Empifany.

Join Dr. Taylor's personal newsletter.

Learn more about the great work being done in mental health by Grant Halliburton Foundation and the Counseling for the Future Foundation.

Thank you for joining us on this episode of "For Self-Examination" with Dr. Christopher Taylor. We hope you found this episode insightful and valuable for your journey of self-discovery. Take what you like, leave the rest.

Dr. Taylor wraps up the first half of season two and reviews ways that we can make the best out of 2020. See you in 2021!

Website: https://taylorcounselinggroup.com
Email: info@taylorcounselinggroup.com
Twitter: @TCG_Dallas

Counseling Resources: https://taylorcounselinggroup.com/resources/
 
Disclaimer: No professional counseling advice is being offered to the audience. If you are experiencing a life-threatening emergency you should call 911 immediately or proceed to the nearest emergency room. The view's expressed by guests do not reflect those of Taylor Counseling Group.

If you're seeking resources on this topic, visit our evolving resource center at: taylorcounselinggroup.com.

Learn more about our Mental Health app, Empifany.

Join Dr. Taylor's personal newsletter.

Learn more about the great work being done in mental health by Grant Halliburton Foundation and the Counseling for the Future Foundation.

Thank you for joining us on this episode of "For Self-Examination" with Dr. Christopher Taylor. We hope you found this episode insightful and valuable for your journey of self-discovery. Take what you like, leave the rest.

Relationships are hard! But they seem even harder during the pandemic. In an interview with Dr. Paul Stanford, Dr. Taylor explores how we can utilize telehealth to get help when we need it most.

Website: https://taylorcounselinggroup.com
Email: info@taylorcounselinggroup.com
Twitter: @TCG_Dallas

Dr. Paul Stanford
Stanford Couples Counseling
https://www.stanfordcouplescounseling.com

Counseling Resources: https://taylorcounselinggroup.com/resources/
 
Disclaimer: No professional counseling advice is being offered to the audience. If you are experiencing a life-threatening emergency you should call 911 immediately or proceed to the nearest emergency room. The view's expressed by guests do not reflect those of Taylor Counseling Group.

If you're seeking resources on this topic, visit our evolving resource center at: taylorcounselinggroup.com.

Learn more about our Mental Health app, Empifany.

Join Dr. Taylor's personal newsletter.

Learn more about the great work being done in mental health by Grant Halliburton Foundation and the Counseling for the Future Foundation.

Thank you for joining us on this episode of "For Self-Examination" with Dr. Christopher Taylor. We hope you found this episode insightful and valuable for your journey of self-discovery. Take what you like, leave the rest.

Relationships are hard! But they seem even harder during the pandemic. In an interview with Crystal Williamson, Dr. Taylor explores how we can develop a healthy balance of quality time when we have far more quantity time than we expected.

Website: https://taylorcounselinggroup.com
Email: info@taylorcounselinggroup.com
Twitter: @TCG_Dallas

Counseling Resources: https://taylorcounselinggroup.com/resources/
 
Disclaimer: No professional counseling advice is being offered to the audience. If you are experiencing a life-threatening emergency you should call 911 immediately or proceed to the nearest emergency room. The view's expressed by guests do not reflect those of Taylor Counseling Group.

If you're seeking resources on this topic, visit our evolving resource center at: taylorcounselinggroup.com.

Learn more about our Mental Health app, Empifany.

Join Dr. Taylor's personal newsletter.

Learn more about the great work being done in mental health by Grant Halliburton Foundation and the Counseling for the Future Foundation.

Thank you for joining us on this episode of "For Self-Examination" with Dr. Christopher Taylor. We hope you found this episode insightful and valuable for your journey of self-discovery. Take what you like, leave the rest.

Building a healthy marriage is already hard enough but throwing quarantine, social distancing, and a complete lack of social events in the mix, it can feel impossible at times. Dr. Taylor explores ideas to help you and your partner survive and thrive during this difficult time.

Website: https://taylorcounselinggroup.com
Email: info@taylorcounselinggroup.com
Twitter: @TCG_Dallas

Counseling Resources: https://taylorcounselinggroup.com/resources/
 
Disclaimer: No professional counseling advice is being offered to the audience. If you are experiencing a life-threatening emergency you should call 911 immediately or proceed to the nearest emergency room. The view's expressed by guests do not reflect those of Taylor Counseling Group.

If you're seeking resources on this topic, visit our evolving resource center at: taylorcounselinggroup.com.

Learn more about our Mental Health app, Empifany.

Join Dr. Taylor's personal newsletter.

Learn more about the great work being done in mental health by Grant Halliburton Foundation and the Counseling for the Future Foundation.

Thank you for joining us on this episode of "For Self-Examination" with Dr. Christopher Taylor. We hope you found this episode insightful and valuable for your journey of self-discovery. Take what you like, leave the rest.

In search of new and creative ways to better practice self-care during the pandemic, Dr. Taylor sits down with Valencia McClure the founder of the Artistry of Essential Oils. 

In 2019, Valencia founded The Artistry of Essential Oils and became a certified aromatherapist. Due to her personal experience with breast cancer and as an advocate for women’s health and empowerment, Valencia made a promise to donate 20 percent of all Essential Oil Rollerball Blend sales to organizations that specialize in breast cancer research and the empowerment of young girls. 

With a lifelong commitment to community engagement, Valencia has been actively involved in civic and charitable organizations, having served on the Board of Visitors for the University of Maryland School of Medicine and the Board of Directors for Susan G. Komen Maryland and Girl Scouts of Central Maryland, just to name a few. In efforts to share her passion and personal experiences through education, Valencia is available for speaking engagements, consultations, and workshops, which can be booked on

Website: https://taylorcounselinggroup.com
Email: info@taylorcounselinggroup.com
Twitter: @TCG_Dallas

Counseling Resources: https://taylorcounselinggroup.com/resources/
 
Disclaimer: No professional counseling advice is being offered to the audience. If you are experiencing a life-threatening emergency you should call 911 immediately or proceed to the nearest emergency room. The view's expressed by guests do not reflect those of Taylor Counseling Group.

If you're seeking resources on this topic, visit our evolving resource center at: taylorcounselinggroup.com.

Learn more about our Mental Health app, Empifany.

Join Dr. Taylor's personal newsletter.

Learn more about the great work being done in mental health by Grant Halliburton Foundation and the Counseling for the Future Foundation.

Thank you for joining us on this episode of "For Self-Examination" with Dr. Christopher Taylor. We hope you found this episode insightful and valuable for your journey of self-discovery. Take what you like, leave the rest.

Dr. Taylor sits down with Christian Knight, one of our fantastic counselors in Coppell, to better understand unique and creative ways we can approach self-care.

Website: https://taylorcounselinggroup.com
Email: info@taylorcounselinggroup.com
Twitter: @TCG_Dallas

Counseling Resources: https://taylorcounselinggroup.com/resources/
 
Disclaimer: No professional counseling advice is being offered to the audience. If you are experiencing a life-threatening emergency you should call 911 immediately or proceed to the nearest emergency room. The view's expressed by guests do not reflect those of Taylor Counseling Group.

If you're seeking resources on this topic, visit our evolving resource center at: taylorcounselinggroup.com.

Learn more about our Mental Health app, Empifany.

Join Dr. Taylor's personal newsletter.

Learn more about the great work being done in mental health by Grant Halliburton Foundation and the Counseling for the Future Foundation.

Thank you for joining us on this episode of "For Self-Examination" with Dr. Christopher Taylor. We hope you found this episode insightful and valuable for your journey of self-discovery. Take what you like, leave the rest.

Following up from our series on self-care at the end of season one Dr. Taylor explores new and creative ways to help you stay call and relaxed during this difficult time.

Website: https://taylorcounselinggroup.com
Email: info@taylorcounselinggroup.com
Twitter: @TCG_Dallas

Counseling Resources: https://taylorcounselinggroup.com/resources/
 
Disclaimer: No professional counseling advice is being offered to the audience. If you are experiencing a life-threatening emergency you should call 911 immediately or proceed to the nearest emergency room. The view's expressed by guests do not reflect those of Taylor Counseling Group.

If you're seeking resources on this topic, visit our evolving resource center at: taylorcounselinggroup.com.

Learn more about our Mental Health app, Empifany.

Join Dr. Taylor's personal newsletter.

Learn more about the great work being done in mental health by Grant Halliburton Foundation and the Counseling for the Future Foundation.

Thank you for joining us on this episode of "For Self-Examination" with Dr. Christopher Taylor. We hope you found this episode insightful and valuable for your journey of self-discovery. Take what you like, leave the rest.

With September coming to a close Dr. Taylor discusses the difficulties of getting back to school in the middle of a pandemic.  It is not always easy to be kind to others when we are all stressed. But sometimes a smile and a little grace go a long way for us all!

Website: https://taylorcounselinggroup.com
Email: info@taylorcounselinggroup.com
Twitter: @TCG_Dallas

Counseling Resources: https://taylorcounselinggroup.com/resources/
 
Disclaimer: No professional counseling advice is being offered to the audience. If you are experiencing a life-threatening emergency you should call 911 immediately or proceed to the nearest emergency room. The view's expressed by guests do not reflect those of Taylor Counseling Group.

If you're seeking resources on this topic, visit our evolving resource center at: taylorcounselinggroup.com.

Learn more about our Mental Health app, Empifany.

Join Dr. Taylor's personal newsletter.

Learn more about the great work being done in mental health by Grant Halliburton Foundation and the Counseling for the Future Foundation.

Thank you for joining us on this episode of "For Self-Examination" with Dr. Christopher Taylor. We hope you found this episode insightful and valuable for your journey of self-discovery. Take what you like, leave the rest.

What does a Dilla have to do with getting back to school? Great question. Dr. Taylor sits down with Kyle Gordon, founder of Dillas Quesadillas and father of two to find out how a restaurant owner is getting his kids ready for school during the pandemic.

Dillas: http://www.dillas.com

Website: https://taylorcounselinggroup.com
Email: info@taylorcounselinggroup.com
Twitter: @TCG_Dallas

Counseling Resources: https://taylorcounselinggroup.com/resources/
 
Disclaimer: No professional counseling advice is being offered to the audience. If you are experiencing a life-threatening emergency you should call 911 immediately or proceed to the nearest emergency room. The view's expressed by guests do not reflect those of Taylor Counseling Group.

If you're seeking resources on this topic, visit our evolving resource center at: taylorcounselinggroup.com.

Learn more about our Mental Health app, Empifany.

Join Dr. Taylor's personal newsletter.

Learn more about the great work being done in mental health by Grant Halliburton Foundation and the Counseling for the Future Foundation.

Thank you for joining us on this episode of "For Self-Examination" with Dr. Christopher Taylor. We hope you found this episode insightful and valuable for your journey of self-discovery. Take what you like, leave the rest.

Well, let's get into it! Dr. Taylor sits down with Kaylee Currie, one of our fantastic counselors in Coppell, to discuss how to better prepare for back to school stress. For kids, teens, college students, families, and parents alike this week is for you! Don't worry everyone else is stressed out too!

Website: https://taylorcounselinggroup.com
Email: info@taylorcounselinggroup.com
Twitter: @TCG_Dallas

Counseling Resources: https://taylorcounselinggroup.com/resources/
 
Disclaimer: No professional counseling advice is being offered to the audience. If you are experiencing a life-threatening emergency you should call 911 immediately or proceed to the nearest emergency room. The view's expressed by guests do not reflect those of Taylor Counseling Group.

If you're seeking resources on this topic, visit our evolving resource center at: taylorcounselinggroup.com.

Learn more about our Mental Health app, Empifany.

Join Dr. Taylor's personal newsletter.

Learn more about the great work being done in mental health by Grant Halliburton Foundation and the Counseling for the Future Foundation.

Thank you for joining us on this episode of "For Self-Examination" with Dr. Christopher Taylor. We hope you found this episode insightful and valuable for your journey of self-discovery. Take what you like, leave the rest.

Welcome back! And welcome to Season 2. If you are a student or parent this month is for you. As you get ready to get ready to head back to school we are here for you. Dr. Taylor explores the stressors we go through as individuals and as families as we prepare for the new school year. Even more important this year with the added difficulties of the COVID pandemic.

Website: https://taylorcounselinggroup.com
Email: info@taylorcounselinggroup.com
Twitter: @TCG_Dallas

Counseling Resources: https://taylorcounselinggroup.com/resources/
 
Disclaimer: No professional counseling advice is being offered to the audience. If you are experiencing a life-threatening emergency you should call 911 immediately or proceed to the nearest emergency room. The view's expressed by guests do not reflect those of Taylor Counseling Group.

If you're seeking resources on this topic, visit our evolving resource center at: taylorcounselinggroup.com.

Learn more about our Mental Health app, Empifany.

Join Dr. Taylor's personal newsletter.

Learn more about the great work being done in mental health by Grant Halliburton Foundation and the Counseling for the Future Foundation.

Thank you for joining us on this episode of "For Self-Examination" with Dr. Christopher Taylor. We hope you found this episode insightful and valuable for your journey of self-discovery. Take what you like, leave the rest.

Dr. Taylor discusses COVID-19, summer plans, and the darkness of loneliness in isolation. Sadly, this is our last episode of the season. Thank you to all who made this show possible and we will see you in the fall!

Website: https://taylorcounselinggroup.com
Email: info@taylorcounselinggroup.com
Twitter: @TCG_Dallas

Counseling Resources: https://taylorcounselinggroup.com/resources/
 
Disclaimer: No professional counseling advice is being offered to the audience. If you experience a life-threatening emergency you should call 911 immediately or proceed to the nearest emergency room. The view's expressed by guests do not reflect those of Taylor Counseling Group.

If you're seeking resources on this topic, visit our evolving resource center at: taylorcounselinggroup.com.

Learn more about our Mental Health app, Empifany.

Join Dr. Taylor's personal newsletter.

Learn more about the great work being done in mental health by Grant Halliburton Foundation and the Counseling for the Future Foundation.

Thank you for joining us on this episode of "For Self-Examination" with Dr. Christopher Taylor. We hope you found this episode insightful and valuable for your journey of self-discovery. Take what you like, leave the rest.

Dr. Taylor sits down with Ben Davis a truly amazing business owner and discusses the difficulties of running a small business during the COVID-19 pandemic. Gratitude is the best thing we can do for ourselves and those around us, even when it feels like we have nothing to be grateful for.

Website: https://taylorcounselinggroup.com
Email: info@taylorcounselinggroup.com
Twitter: @TCG_Dallas

Counseling Resources
SAMHSA’s National Helpline – 1-800-662-HELP (4357)
The Coronavirus Explained & What You Should Do
Corona Sources
CDC Fact Sheet

Disclaimer: No professional counseling advice is being offered to the audience. If you experience a life-threatening emergency you should call 911 immediately or proceed to the nearest emergency room. The view's expressed by guests do not reflect those of Taylor Counseling Group.

If you're seeking resources on this topic, visit our evolving resource center at: taylorcounselinggroup.com.

Learn more about our Mental Health app, Empifany.

Join Dr. Taylor's personal newsletter.

Learn more about the great work being done in mental health by Grant Halliburton Foundation and the Counseling for the Future Foundation.

Thank you for joining us on this episode of "For Self-Examination" with Dr. Christopher Taylor. We hope you found this episode insightful and valuable for your journey of self-discovery. Take what you like, leave the rest.

Dr. Taylor sits down with Joy Lawson, one of our fantastic therapists in our Galleria office, to discuss the ins and outs of telehealth and how you can be your best during this uncertain time. 

Website: https://taylorcounselinggroup.com
Email: info@taylorcounselinggroup.com
Twitter: @TCG_Dallas

Counseling Resources
SAMHSA’s National Helpline – 1-800-662-HELP (4357)
The Coronavirus Explained & What You Should Do
Corona Sources
CDC Fact Sheet

Disclaimer: No professional counseling advice is being offered to the audience. If you experience a life-threatening emergency you should call 911 immediately or proceed to the nearest emergency room. The view's expressed by guests do not reflect those of Taylor Counseling Group.

If you're seeking resources on this topic, visit our evolving resource center at: taylorcounselinggroup.com.

Learn more about our Mental Health app, Empifany.

Join Dr. Taylor's personal newsletter.

Learn more about the great work being done in mental health by Grant Halliburton Foundation and the Counseling for the Future Foundation.

Thank you for joining us on this episode of "For Self-Examination" with Dr. Christopher Taylor. We hope you found this episode insightful and valuable for your journey of self-discovery. Take what you like, leave the rest.

Are you stuck at home for the foreseeable future? Not sure what to do or had to adjust to this new normal? Dr. Taylor talks COVID-19 and adjusting to the new work at home culture.

Website: https://taylorcounselinggroup.com
Email: info@taylorcounselinggroup.com
Twitter: @TCG_Dallas

Counseling Resources
SAMHSA’s National Helpline – 1-800-662-HELP (4357)
The Coronavirus Explained & What You Should Do
Corona Sources
CDC Fact Sheet

Disclaimer: No professional counseling advice is being offered to the audience. If you experience a life-threatening emergency you should call 911 immediately or proceed to the nearest emergency room. The view's expressed by guests do not reflect those of Taylor Counseling Group.

If you're seeking resources on this topic, visit our evolving resource center at: taylorcounselinggroup.com.

Learn more about our Mental Health app, Empifany.

Join Dr. Taylor's personal newsletter.

Learn more about the great work being done in mental health by Grant Halliburton Foundation and the Counseling for the Future Foundation.

Thank you for joining us on this episode of "For Self-Examination" with Dr. Christopher Taylor. We hope you found this episode insightful and valuable for your journey of self-discovery. Take what you like, leave the rest.

With the escalating global Pandemic of COVID-19 Dr. Taylor talks facts, and inspires courage, love and charity. If you are afraid or anxious that is okay! You are right where you should be. Enjoy the show and share with others.

Website: https://taylorcounselinggroup.com
Email: info@taylorcounselinggroup.com
Twitter: @TCG_Dallas

Counseling Resources
SAMHSA’s National Helpline – 1-800-662-HELP (4357)
The Coronavirus Explained & What You Should Do
Corona Sources
CDC Fact Sheet

Disclaimer: No professional counseling advice is being offered to the audience. If you experience a life threatening emergency you should call 911 immediately or proceed to the nearest emergency room. The view's expressed by guest do not reflect those of Taylor Counseling Group.

If you're seeking resources on this topic, visit our evolving resource center at: taylorcounselinggroup.com.

Learn more about our Mental Health app, Empifany.

Join Dr. Taylor's personal newsletter.

Learn more about the great work being done in mental health by Grant Halliburton Foundation and the Counseling for the Future Foundation.

Thank you for joining us on this episode of "For Self-Examination" with Dr. Christopher Taylor. We hope you found this episode insightful and valuable for your journey of self-discovery. Take what you like, leave the rest.

Author and Grief expert, Larry barber, joins Dr. Taylor for an amazing discussion grief, death, and loss. 100% will experience death and loss at some point in our lives and there is no right way to grieve. If you are snuggling or know someone who is this show is for you. Join us next week as well when Larry tells his griping personal story of death and loss.

Get the book Love Never Dies today.

Website: https://taylorcounselinggroup.com
Email: info@taylorcounselinggroup.com
Twitter: @TCG_Dallas

Counseling Resources: https://taylorcounselinggroup.com/resources/
SAMHSA’s National Helpline – 1-800-662-HELP (4357)

Disclaimer: No professional counseling advice is being offered to the audience. If you experience a life threatening emergency you should call 911 immediately or proceed to the nearest emergency room. The view's expressed by guest do not reflect those of Taylor Counseling Group.

If you're seeking resources on this topic, visit our evolving resource center at: taylorcounselinggroup.com.

Learn more about our Mental Health app, Empifany.

Join Dr. Taylor's personal newsletter.

Learn more about the great work being done in mental health by Grant Halliburton Foundation and the Counseling for the Future Foundation.

Thank you for joining us on this episode of "For Self-Examination" with Dr. Christopher Taylor. We hope you found this episode insightful and valuable for your journey of self-discovery. Take what you like, leave the rest.

Author and Grief expert, Larry barber, joins Dr. Taylor for an amazing discussion grief, death, and loss. 100% will experience death and loss at some point in our lives and there is no right way to grieve. If you are snuggling or know someone who is this show is for you. Join us next week as well when Larry tells his griping personal story of death and loss.

Get the book Love Never Dies today.

Website: https://taylorcounselinggroup.com
Email: info@taylorcounselinggroup.com
Twitter: @TCG_Dallas

Counseling Resources: https://taylorcounselinggroup.com/resources/
SAMHSA’s National Helpline – 1-800-662-HELP (4357)

Disclaimer: No professional counseling advice is being offered to the audience. If you experience a life threatening emergency you should call 911 immediately or proceed to the nearest emergency room. The view's expressed by guest do not reflect those of Taylor Counseling Group.

If you're seeking resources on this topic, visit our evolving resource center at: taylorcounselinggroup.com.

Learn more about our Mental Health app, Empifany.

Join Dr. Taylor's personal newsletter.

Learn more about the great work being done in mental health by Grant Halliburton Foundation and the Counseling for the Future Foundation.

Thank you for joining us on this episode of "For Self-Examination" with Dr. Christopher Taylor. We hope you found this episode insightful and valuable for your journey of self-discovery. Take what you like, leave the rest.

Death is a difficult part of life. One that we will all experience and one that we are rarely ready for. Are you struggling with the death of a loved one? Don't worry you are not alone this is normal part of life and something we all struggle with. Dr. Taylor jumps into this heavy topic for a month long series. 

Website: https://taylorcounselinggroup.com
Email: info@taylorcounselinggroup.com
Twitter: @TCG_Dallas

Counseling Resources: https://taylorcounselinggroup.com/resources/
 
 Disclaimer: No professional counseling advice is being offered to the audience. If you experience a life threatening emergency you should call 911 immediately or proceed to the nearest emergency room. The view's expressed by guest do not reflect those of Taylor Counseling Group.

If you're seeking resources on this topic, visit our evolving resource center at: taylorcounselinggroup.com.

Learn more about our Mental Health app, Empifany.

Join Dr. Taylor's personal newsletter.

Learn more about the great work being done in mental health by Grant Halliburton Foundation and the Counseling for the Future Foundation.

Thank you for joining us on this episode of "For Self-Examination" with Dr. Christopher Taylor. We hope you found this episode insightful and valuable for your journey of self-discovery. Take what you like, leave the rest.

The final episode in our series on dating and relationships. Loneliness is such a big part of our humanity and our society. We often date because we feel alone. Enjoy this powerful episode as Dr. Taylor wraps up this months discussion on dating, relationships and loneliness.

2020 Run/Walk for Mental Health - https://raceroster.com/events/2020/27636/dallas-tx-2020-runwalk-for-mental-health-5k-50-states-50-days/pledge/team/239048

Website: https://taylorcounselinggroup.com/
Email: info@taylorcounselinggroup.com
Twitter: @TCG_Dallas

Counseling Resources: https://taylorcounselinggroup.com/resources/
 
Disclaimer: No professional counseling advice is being offered to the audience. If you experience a life threatening emergency you should call 911 immediately or proceed to the nearest emergency room. The view's expressed by guest do not reflect those of Taylor Counseling Group.

If you're seeking resources on this topic, visit our evolving resource center at: taylorcounselinggroup.com.

Learn more about our Mental Health app, Empifany.

Join Dr. Taylor's personal newsletter.

Learn more about the great work being done in mental health by Grant Halliburton Foundation and the Counseling for the Future Foundation.

Thank you for joining us on this episode of "For Self-Examination" with Dr. Christopher Taylor. We hope you found this episode insightful and valuable for your journey of self-discovery. Take what you like, leave the rest.

Oh it gets real. Allison and Amanda join Dr. Taylor for round 2 of our discussion on dating and relationships. But this time it gets personal. Both counselors open up about their personal dating lives and talk about how difficult dating can be. Do they live what they preach?

Website: https://taylorcounselinggroup.com
Email: info@taylorcounselinggroup.com
Twitter: @TCG_Dallas

Counseling Resources: https://taylorcounselinggroup.com/resources
 
Disclaimer: No professional counseling advice is being offered to the audience. If you experience a life threatening emergency you should call 911 immediately or proceed to the nearest emergency room. The view's expressed by guest do not reflect those of Taylor Counseling Group.

If you're seeking resources on this topic, visit our evolving resource center at: taylorcounselinggroup.com.

Learn more about our Mental Health app, Empifany.

Join Dr. Taylor's personal newsletter.

Learn more about the great work being done in mental health by Grant Halliburton Foundation and the Counseling for the Future Foundation.

Thank you for joining us on this episode of "For Self-Examination" with Dr. Christopher Taylor. We hope you found this episode insightful and valuable for your journey of self-discovery. Take what you like, leave the rest.

Allison and Amanda, two amazing therapist in our Dallas office talk dating with Dr. Taylor. How do we approach dating in health and responsible way in 2020 and how have the "apps" and online dating changed the way we approach dating? Tough questions, real talk.

Website: https://taylorcounselinggroup.com/
Email: info@taylorcounselinggroup.com
Twitter: @TCG_Dallas

Counseling Resources: https://taylorcounselinggroup.com/resources

How to Get a Date Worth Keeping: https://www.amazon.com/How-Get-Date-Worth-Keeping/dp/0310262658

Disclaimer: No professional counseling advice is being offered to the audience. If you experience a life threatening emergency you should call 911 immediately or proceed to the nearest emergency room. The view's expressed by guest do not reflect those of Taylor Counseling Group.

If you're seeking resources on this topic, visit our evolving resource center at: taylorcounselinggroup.com.

Learn more about our Mental Health app, Empifany.

Join Dr. Taylor's personal newsletter.

Learn more about the great work being done in mental health by Grant Halliburton Foundation and the Counseling for the Future Foundation.

Thank you for joining us on this episode of "For Self-Examination" with Dr. Christopher Taylor. We hope you found this episode insightful and valuable for your journey of self-discovery. Take what you like, leave the rest.

Welcome back from the holiday break! With Valentine's day and spring approaching, Dr. Taylor sets the stage for an in-depth discussion on love and relationships over the next few weeks. From boundaries to internet dating we tackle the tough stuff and set the stage for a great interview with Amanda and Allison in our next two episode. If you got questions send them to us on twitter.

Website: https://taylorcounselinggroup.com
Email: info@taylorcounselinggroup.com
Twitter: @TCG_Dallas

Counseling Resources: https://taylorcounselinggroup.com/resources/

Disclaimer: No professional counseling advice is being offered to the audience. If you experience a life threatening emergency you should call 911 immediately or proceed to the nearest emergency room. The view's expressed by guest do not reflect those of Taylor Counseling Group.

If you're seeking resources on this topic, visit our evolving resource center at: taylorcounselinggroup.com.

Learn more about our Mental Health app, Empifany.

Join Dr. Taylor's personal newsletter.

Learn more about the great work being done in mental health by Grant Halliburton Foundation and the Counseling for the Future Foundation.

Thank you for joining us on this episode of "For Self-Examination" with Dr. Christopher Taylor. We hope you found this episode insightful and valuable for your journey of self-discovery. Take what you like, leave the rest.

The holiday session is here and we are wrapping up the holiday series with a reflection on the last two episodes, Dr. Taylor discusses how Taylor Counseling Group continues to thrive after being hit by the tornado, and we talk about topics for next year.

Thank you for listening to our first season, see you next year!

Website: https://taylorcounselinggroup.com/
Email: info@taylorcounselinggroup.com
Twitter: @TCG_Dallas

Counseling Resources: https://taylorcounselinggroup.com/resources/
 
Music: bensound.com
 
Disclaimer: No professional counseling advice is being offered to the audience. If you experience a life threatening emergency you should call 911 immediately or proceed to the nearest emergency room. The view's expressed by guest do not reflect those of Taylor Counseling Group.

If you're seeking resources on this topic, visit our evolving resource center at: taylorcounselinggroup.com.

Learn more about our Mental Health app, Empifany.

Join Dr. Taylor's personal newsletter.

Learn more about the great work being done in mental health by Grant Halliburton Foundation and the Counseling for the Future Foundation.

Thank you for joining us on this episode of "For Self-Examination" with Dr. Christopher Taylor. We hope you found this episode insightful and valuable for your journey of self-discovery. Take what you like, leave the rest.

Charlie Windell is a holiday pro. As the founder and ED of A Melody of Hope Charlie lives and thrives on the holidays. Learn how to thrive like a pro this holiday season with Charlie and how to not only give as much as you can but how to take care of yourself in the midst of it all.

Learn more about Melody of Hope: https://www.melodyofhope.org

Website: https://taylorcounselinggroup.com/
Email: info@taylorcounselinggroup.com
Twitter: @TCG_Dallas

Counseling Resources: https://taylorcounselinggroup.com/resources/
 
Music: bensound.com
 
Disclaimer: No professional counseling advice is being offered to the audience. If you experience a life threatening emergency you should call 911 immediately or proceed to the nearest emergency room. The view's expressed by guest do not reflect those of Taylor Counseling Group.

If you're seeking resources on this topic, visit our evolving resource center at: taylorcounselinggroup.com.

Learn more about our Mental Health app, Empifany.

Join Dr. Taylor's personal newsletter.

Learn more about the great work being done in mental health by Grant Halliburton Foundation and the Counseling for the Future Foundation.

Thank you for joining us on this episode of "For Self-Examination" with Dr. Christopher Taylor. We hope you found this episode insightful and valuable for your journey of self-discovery. Take what you like, leave the rest.

The holidays can stress us to the max. The secret to making it all work in the midst of the busiest part of the year, healthy boundaries and balance. Learn how to make the most of this holiday season with Cecilia Wright.

Website: https://taylorcounselinggroup.com/
Email: info@taylorcounselinggroup.com
Twitter: @TCG_Dallas

Counseling Resources: https://taylorcounselinggroup.com/resources/
 
Music: bensound.com
 
Disclaimer: No professional counseling advice is being offered to the audience. If you experience a life threatening emergency you should call 911 immediately or proceed to the nearest emergency room. The view's expressed by guest do not reflect those of Taylor Counseling Group.

If you're seeking resources on this topic, visit our evolving resource center at: taylorcounselinggroup.com.

Learn more about our Mental Health app, Empifany.

Join Dr. Taylor's personal newsletter.

Learn more about the great work being done in mental health by Grant Halliburton Foundation and the Counseling for the Future Foundation.

Thank you for joining us on this episode of "For Self-Examination" with Dr. Christopher Taylor. We hope you found this episode insightful and valuable for your journey of self-discovery. Take what you like, leave the rest.

The holidays are here are you ready for them? Do you thrive during the holidays or struggle to survive? Learn how to make the most out of this holiday season without losing your mind or your wallet.

Website: https://taylorcounselinggroup.com/
Email: info@taylorcounselinggroup.com
Twitter: @TCG_Dallas

Counseling Resources: https://taylorcounselinggroup.com/resources/
 
Music: bensound.com
 
Disclaimer: No professional counseling advice is being offered to the audience. If you experience a life threatening emergency you should call 911 immediately or proceed to the nearest emergency room. The view's expressed by guest do not reflect those of Taylor Counseling Group.

If you're seeking resources on this topic, visit our evolving resource center at: taylorcounselinggroup.com.

Learn more about our Mental Health app, Empifany.

Join Dr. Taylor's personal newsletter.

Learn more about the great work being done in mental health by Grant Halliburton Foundation and the Counseling for the Future Foundation.

Thank you for joining us on this episode of "For Self-Examination" with Dr. Christopher Taylor. We hope you found this episode insightful and valuable for your journey of self-discovery. Take what you like, leave the rest.

It has been a wonderful and we are ready to wrap up our series on FOMO. Dr. Taylor answers some great questions and we review some basic strategies to help you fight FOMO and manage your social media better.

Website: https://taylorcounselinggroup.com/
Email: info@taylorcounselinggroup.com
Twitter: @TCG_Dallas

Counseling Resources: https://taylorcounselinggroup.com/resources/
 
Music: bensound.com
 
Disclaimer: No professional counseling advice is being offered to the audience. If you are experience a life threatening emergency you should call 911 immediately or proceed to the nearest emergency room. The view's expressed by guest do not reflect those of Taylor Counseling Group.

If you're seeking resources on this topic, visit our evolving resource center at: taylorcounselinggroup.com.

Learn more about our Mental Health app, Empifany.

Join Dr. Taylor's personal newsletter.

Learn more about the great work being done in mental health by Grant Halliburton Foundation and the Counseling for the Future Foundation.

Thank you for joining us on this episode of "For Self-Examination" with Dr. Christopher Taylor. We hope you found this episode insightful and valuable for your journey of self-discovery. Take what you like, leave the rest.

 As a marketing and social media guru Anabella helps all kind of companies big a small reach their full potential on social media. Yes, she does this all day! But, the key to not getting sucked into the FOMO trap is balance, and healthy mindset, and being intentional with your social media. Anabella tells us how to think a little differently about the wacky world of twitter, instagram, facebook, and more.

 Website: https://taylorcounselinggroup.com/
Email: info@taylorcounselinggroup.com
Twitter: @TCG_Dallas

Counseling Resources: https://taylorcounselinggroup.com/resources/
 
Music: bensound.com
 
Disclaimer: No professional counseling advice is being offered to the audience. If you experience a life threatening emergency you should call 911 immediately or proceed to the nearest emergency room. The view's expressed by guest do not reflect those of Taylor Counseling Group.

If you're seeking resources on this topic, visit our evolving resource center at: taylorcounselinggroup.com.

Learn more about our Mental Health app, Empifany.

Join Dr. Taylor's personal newsletter.

Learn more about the great work being done in mental health by Grant Halliburton Foundation and the Counseling for the Future Foundation.

Thank you for joining us on this episode of "For Self-Examination" with Dr. Christopher Taylor. We hope you found this episode insightful and valuable for your journey of self-discovery. Take what you like, leave the rest.

There is more ways than one to use social media. Have you thought about using it for good, to inspire those you love, and to bring joy to all? Amanda wants you to learn how to use social media to help you fight FOMO and get more out of life.

 Website: https://taylorcounselinggroup.com/
Email: info@taylorcounselinggroup.com
Twitter: @TCG_Dallas

Counseling Resources: https://taylorcounselinggroup.com/resources/
 
Music: bensound.com
 
Disclaimer: No professional counseling advice is being offered to the audience. If you experience a life threatening emergency you should call 911 immediately or proceed to the nearest emergency room. The view's expressed by guest do not reflect those of Taylor Counseling Group.

If you're seeking resources on this topic, visit our evolving resource center at: taylorcounselinggroup.com.

Learn more about our Mental Health app, Empifany.

Join Dr. Taylor's personal newsletter.

Learn more about the great work being done in mental health by Grant Halliburton Foundation and the Counseling for the Future Foundation.

Thank you for joining us on this episode of "For Self-Examination" with Dr. Christopher Taylor. We hope you found this episode insightful and valuable for your journey of self-discovery. Take what you like, leave the rest.

Time for another dose of Monday morning inspiration! This month is all about Social Media and FOMO. Do you always feel like you are about to miss out on something? Are you afraid to make firm plans because you might miss out on what your friends are doing? Then this is the episode to help you challenge yourself to break free of the FOMO cycle.

 Website: https://taylorcounselinggroup.com/
Email: info@taylorcounselinggroup.com
Twitter: @TCG_Dallas

Counseling Resources: https://taylorcounselinggroup.com/resources/
 
Music: bensound.com
 
Disclaimer: No professional counseling advice is being offered to the audience. If you experience a life threatening emergency you should call 911 immediately or proceed to the nearest emergency room. The view's expressed by guest do not reflect those of Taylor Counseling Group.

If you're seeking resources on this topic, visit our evolving resource center at: taylorcounselinggroup.com.

Learn more about our Mental Health app, Empifany.

Join Dr. Taylor's personal newsletter.

Learn more about the great work being done in mental health by Grant Halliburton Foundation and the Counseling for the Future Foundation.

Thank you for joining us on this episode of "For Self-Examination" with Dr. Christopher Taylor. We hope you found this episode insightful and valuable for your journey of self-discovery. Take what you like, leave the rest.

Today is Monday and today is all about you! Today Dr. Taylor answers all the questions you have about counseling. If you have questions send us an email or find us on twitter.

Website: https://taylorcounselinggroup.com/
Email: info@taylorcounselinggroup.com
Twitter: @TCG_Dallas

Counseling Resources: https://taylorcounselinggroup.com/resources/
 
Music: bensound.com
 
Disclaimer: No professional counseling advice is being offered to the audience. If you experience a life threatening emergency you should call 911 immediately or proceed to the nearest emergency room. The view's expressed by guest do not reflect those of Taylor Counseling Group.

If you're seeking resources on this topic, visit our evolving resource center at: taylorcounselinggroup.com.

Learn more about our Mental Health app, Empifany.

Join Dr. Taylor's personal newsletter.

Learn more about the great work being done in mental health by Grant Halliburton Foundation and the Counseling for the Future Foundation.

Thank you for joining us on this episode of "For Self-Examination" with Dr. Christopher Taylor. We hope you found this episode insightful and valuable for your journey of self-discovery. Take what you like, leave the rest.

 Jessica Callahan is one of the most sought after therapists in Dallas. She is skilled in many modalities including EMDR and specializes in trauma. In this episode Jessica inspires us to the best we can by exploring our emotions on a deeper level. To learn more about Jessica and her practice you can list her website: https://www.empowered-counseling.com/jessica-callahan

 Website: https://taylorcounselinggroup.com/
Email: info@taylorcounselinggroup.com
Twitter: @TCG_Dallas

Counseling Resources: https://taylorcounselinggroup.com/resources/
 
 Music: bensound.com
 
 Disclaimer: No professional counseling advice is being offered to the audience. If you experience a life threatening emergency you should call 911 immediately or proceed to the nearest emergency room. The view's expressed by guest do not reflect those of Taylor Counseling Group.  

If you're seeking resources on this topic, visit our evolving resource center at: taylorcounselinggroup.com.

Learn more about our Mental Health app, Empifany.

Join Dr. Taylor's personal newsletter.

Learn more about the great work being done in mental health by Grant Halliburton Foundation and the Counseling for the Future Foundation.

Thank you for joining us on this episode of "For Self-Examination" with Dr. Christopher Taylor. We hope you found this episode insightful and valuable for your journey of self-discovery. Take what you like, leave the rest.

Should you try professional counseling? Christopher Hinds is here to help you figure that out with some inspirational stories from his career as a professional counselor with Taylor Counseling Group. Chris is one of our amazing therapists on staff and he is good enough to work during nights and weekends to help those in need.

Meet Chris and learn more about professional counseling and how you might benefit. Fuel up on some Monday morning inspiration for the week!

 Website: https://taylorcounselinggroup.com/
Email: info@taylorcounselinggroup.com
Twitter: @TCG_Dallas

Counseling Resources: https://taylorcounselinggroup.com/resources/
 
Music: bensound.com
 
Disclaimer: No professional counseling advice is being offered to the audience. If you experience a life threatening emergency you should call 911 immediately or proceed to the nearest emergency room. The view's expressed by guest do not reflect those of Taylor Counseling Group.

If you're seeking resources on this topic, visit our evolving resource center at: taylorcounselinggroup.com.

Learn more about our Mental Health app, Empifany.

Join Dr. Taylor's personal newsletter.

Learn more about the great work being done in mental health by Grant Halliburton Foundation and the Counseling for the Future Foundation.

Thank you for joining us on this episode of "For Self-Examination" with Dr. Christopher Taylor. We hope you found this episode insightful and valuable for your journey of self-discovery. Take what you like, leave the rest.

Welcome to For Self-Examination, the podcast that is all about you! Start your week off right with a little Monday morning inspiration. Each month we will explore a different real life topic and seek advice from professionals. The show is about the hard stuff in life that we face everyday and how to find the courage to over come them.

Learn about me, Dr. Christopher Taylor, professional counseling and Taylor Counseling Group.

Website: https://taylorcounselinggroup.com/
Email: info@taylorcounselinggroup.com
Twitter: @TCG_Dallas

Counseling Resources: https://taylorcounselinggroup.com/resources/

Music: bensound.com

Disclaimer: No professional counseling advice is being offered to the audience. If you experience a life threatening emergency you should call 911 immediately or proceed to the nearest emergency room. The view's expressed by guest do not reflect those of Taylor Counseling Group.

If you're seeking resources on this topic, visit our evolving resource center at: taylorcounselinggroup.com.

Learn more about our Mental Health app, Empifany.

Join Dr. Taylor's personal newsletter.

Learn more about the great work being done in mental health by Grant Halliburton Foundation and the Counseling for the Future Foundation.

Thank you for joining us on this episode of "For Self-Examination" with Dr. Christopher Taylor. We hope you found this episode insightful and valuable for your journey of self-discovery. Take what you like, leave the rest.

Season 1 Trailer | This show is all about you!

If you're seeking resources on this topic, visit our evolving resource center at: taylorcounselinggroup.com.

Learn more about our Mental Health app, Empifany.

Join Dr. Taylor's personal newsletter.

Learn more about the great work being done in mental health by Grant Halliburton Foundation and the Counseling for the Future Foundation.

Thank you for joining us on this episode of "For Self-Examination" with Dr. Christopher Taylor. We hope you found this episode insightful and valuable for your journey of self-discovery. Take what you like, leave the rest.