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  <title>The Soul Gym</title>

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  <copyright>© 2026 The Soul Gym</copyright>
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  <description><![CDATA[The Soul Gym is the place to train your mind and transform your life. Faulty thinking can sabotage our health, wealth, and relationships. Discover how to tone up flabby thinking and develop Mental Muscle. Learn to exercise healthy thinking and live happier, healthier, and more prosperous. ]]></description>
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    <itunes:title>Episode 265: Fear&#39;s Grip: Finding Freedom Through Faith!</itunes:title>
    <title>Episode 265: Fear&#39;s Grip: Finding Freedom Through Faith!</title>
    <itunes:summary><![CDATA[Fear is like a vice, once in its grasp, it can destroy your life. It shows up as worry, procrastination, and dread. Learn to develop the measure of faith in you, and release fear's grip. 
Think About It: 
1. Fear triggers over 1400 negative physical and chemical responses. 
2. Fear is faith in the negative. 
3. Fear is the voice of the devil.  
Check Us Out: soulgymsisters.com 
Check Out Our Course: https://the-soul-gym.teachable.com/ 
]]></itunes:summary>
    <description><![CDATA[<p>Fear is like a vice, once in its grasp, it can destroy your life. It shows up as worry, procrastination, and dread. Learn to develop the measure of faith in you, and release fear&apos;s grip.</p>
<p><strong>Think About It</strong>:</p>
<p>1. Fear triggers over 1400 negative physical and chemical responses.</p>
<p>2. Fear is faith in the negative.</p>
<p>3. Fear is the voice of the devil. </p>
<p><strong>Check Us Out:</strong> <a href='soulgymsisters.com' target='_blank' rel='noopener noreferer'>soulgymsisters.com</a></p>
<p><strong>Check Out Our Course</strong>: <a href='https://the-soul-gym.teachable.com/' target='_blank' rel='noopener noreferer'>https://the-soul-gym.teachable.com/</a></p>
]]></description>
    <content:encoded><![CDATA[<p>Fear is like a vice, once in its grasp, it can destroy your life. It shows up as worry, procrastination, and dread. Learn to develop the measure of faith in you, and release fear&apos;s grip.</p>
<p><strong>Think About It</strong>:</p>
<p>1. Fear triggers over 1400 negative physical and chemical responses.</p>
<p>2. Fear is faith in the negative.</p>
<p>3. Fear is the voice of the devil. </p>
<p><strong>Check Us Out:</strong> <a href='soulgymsisters.com' target='_blank' rel='noopener noreferer'>soulgymsisters.com</a></p>
<p><strong>Check Out Our Course</strong>: <a href='https://the-soul-gym.teachable.com/' target='_blank' rel='noopener noreferer'>https://the-soul-gym.teachable.com/</a></p>
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    <pubDate>Mon, 24 Jun 2024 03:51:00 -0700</pubDate>
    <itunes:duration>1488</itunes:duration>
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    <itunes:title>Episode 264: Beyond Control</itunes:title>
    <title>Episode 264: Beyond Control</title>
    <itunes:summary><![CDATA[Do you find yourself wanting to control everything? Instead, consider empowering and trusting others. Trying to control may provide temporary relief, but in the long run, it can drain you and strain your relationships. Embrace a mindset that goes beyond control. 
Think About It: 

 The only person you can control is YOU!
 Control is about fear.
  There is life after control freak anonymous. 

Check Us Out: soulgymsisters.com 
Cool Online Course: https://the-soul-gym.teachable.com/ 
]]></itunes:summary>
    <description><![CDATA[<p>Do you find yourself wanting to control everything? Instead, consider empowering and trusting others. Trying to control may provide temporary relief, but in the long run, it can drain you and strain your relationships. Embrace a mindset that goes beyond control.</p>
<p><strong>Think About It:</strong></p>
<ol>
 <li>The only person you can control is YOU!</li>
 <li>Control is about fear.</li>
  <li>There is life after control freak anonymous. </li>
</ol>
<p><strong>Check Us Out</strong>: <a href='soulgymsisters.com' target='_blank' rel='noopener noreferer'>soulgymsisters.com</a></p>
<p><strong>Cool Online Course</strong>: <a href='https://the-soul-gym.teachable.com/' target='_blank' rel='noopener noreferer'>https://the-soul-gym.teachable.com/</a></p>
]]></description>
    <content:encoded><![CDATA[<p>Do you find yourself wanting to control everything? Instead, consider empowering and trusting others. Trying to control may provide temporary relief, but in the long run, it can drain you and strain your relationships. Embrace a mindset that goes beyond control.</p>
<p><strong>Think About It:</strong></p>
<ol>
 <li>The only person you can control is YOU!</li>
 <li>Control is about fear.</li>
  <li>There is life after control freak anonymous. </li>
</ol>
<p><strong>Check Us Out</strong>: <a href='soulgymsisters.com' target='_blank' rel='noopener noreferer'>soulgymsisters.com</a></p>
<p><strong>Cool Online Course</strong>: <a href='https://the-soul-gym.teachable.com/' target='_blank' rel='noopener noreferer'>https://the-soul-gym.teachable.com/</a></p>
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    <pubDate>Mon, 17 Jun 2024 03:50:00 -0700</pubDate>
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