Press-ipe Your Luck Wed, 04 Mar 2026 21:29:16 -0500 http://www.pressipeyourluck.com/ en-us © 2026 Press-ipe Your Luck yes 5cadaf4f-ba13-54fc-bb29-c66e833d74ff Kate Foutz and Ian Foutz episodic false Buzzsprout (https://www.buzzsprout.com) Serious Eats, Weeknight meals, Recipe, Pressipe Your Luck, Precipe Your Luck Kate Foutz and Ian Foutz https://storage.buzzsprout.com/ov5kpta106g64ymf0h748wex0e2m?.jpg Press-ipe Your Luck http://www.pressipeyourluck.com/ Episode 26 - We made Peanut Butter Cheesecake Bars Episode 26 - We made Peanut Butter Cheesecake Bars In this episode, Kate and Ian talk about the Peanut Butter Cheesecake Bars they made 3 months ago.  Then they play another exciting game of Pressipe Your Luck with a pandemic twist.

Play along at home, and then tell us your pick on our facebook page, or by twitter or email.

]]> In this episode, Kate and Ian talk about the Peanut Butter Cheesecake Bars they made 3 months ago.  Then they play another exciting game of Pressipe Your Luck with a pandemic twist.

Play along at home, and then tell us your pick on our facebook page, or by twitter or email.

]]> Kate Foutz and Ian Foutz Buzzsprout-4078958 Sun, 07 Jun 2020 17:00:00 -0500 1595 2 26 full false Episode 25 - We made Sheet Pan Cumin Pork Chops Episode 25 - We made Sheet Pan Cumin Pork Chops In this episode, Kate and Ian talk about the Sheet Pan Cumin Pork Chops they made last week.  Then they play another exciting game of Pressipe Your Luck.

Play along at home, and then tell us your pick on our facebook page, or by twitter or email.

We need recipe suggestions!  You can email them to us at pressipeyourluck@gmail.com, or send them to us on Facebook, Instagram, or Twitter.

]]> In this episode, Kate and Ian talk about the Sheet Pan Cumin Pork Chops they made last week.  Then they play another exciting game of Pressipe Your Luck.

Play along at home, and then tell us your pick on our facebook page, or by twitter or email.

We need recipe suggestions!  You can email them to us at pressipeyourluck@gmail.com, or send them to us on Facebook, Instagram, or Twitter.

]]> Kate Foutz and Ian Foutz Buzzsprout-2987392 Wed, 11 Mar 2020 22:00:00 -0500 1200 2 25 full false Episode 24 - We made Sheet Pan Shrimp Scampi Episode 24 - We made Sheet Pan Shrimp Scampi In this episode, Kate and Ian talk about the Sheet Pan Shrimp Scampi they made last week.  Then they play another exciting game of Pressipe Your Luck.

Play along at home, and then tell us your pick on our facebook page, or by twitter or email.

We need recipe suggestions!  You can email them to us at pressipeyourluck@gmail.com, or send them to us on Facebook, Instagram, or Twitter.

]]> In this episode, Kate and Ian talk about the Sheet Pan Shrimp Scampi they made last week.  Then they play another exciting game of Pressipe Your Luck.

Play along at home, and then tell us your pick on our facebook page, or by twitter or email.

We need recipe suggestions!  You can email them to us at pressipeyourluck@gmail.com, or send them to us on Facebook, Instagram, or Twitter.

]]> Kate Foutz and Ian Foutz Buzzsprout-2940520 Fri, 06 Mar 2020 20:00:00 -0600 1006 2 24 full false Episode 23 - We made Cheesy Baked Pasta Episode 23 - We made Cheesy Baked Pasta In this episode, Kate and Ian talk about the Cheesy Baked Pasta they made last week.  Then they play another exciting game of Pressipe Your Luck.

Play along at home, and then tell us your pick on our facebook page, or by twitter or email.

We need recipe suggestions!  You can email them to us at pressipeyourluck@gmail.com, or send them to us on Facebook, Instagram, or Twitter.

]]> In this episode, Kate and Ian talk about the Cheesy Baked Pasta they made last week.  Then they play another exciting game of Pressipe Your Luck.

Play along at home, and then tell us your pick on our facebook page, or by twitter or email.

We need recipe suggestions!  You can email them to us at pressipeyourluck@gmail.com, or send them to us on Facebook, Instagram, or Twitter.

]]> Kate Foutz and Ian Foutz Buzzsprout-2843311 Tue, 25 Feb 2020 17:00:00 -0600 1109 2 23 full false Episode 22 - We made Coconut Miso Salmon Curry Episode 22 - We made Coconut Miso Salmon Curry In this episode, Kate and Ian talk about the Coconut Miso Salmon Curry they made last week.  Then they play another exciting game of Pressipe Your Luck.

Play along at home, and then tell us your pick on our facebook page, or by twitter or email.

We need recipe suggestions!  You can email them to us at pressipeyourluck@gmail.com, or send them to us on Facebook, Instagram, or Twitter.

]]> In this episode, Kate and Ian talk about the Coconut Miso Salmon Curry they made last week.  Then they play another exciting game of Pressipe Your Luck.

Play along at home, and then tell us your pick on our facebook page, or by twitter or email.

We need recipe suggestions!  You can email them to us at pressipeyourluck@gmail.com, or send them to us on Facebook, Instagram, or Twitter.

]]> Kate Foutz and Ian Foutz Buzzsprout-2784886 Wed, 19 Feb 2020 07:00:00 -0600 944 2 22 full false Episode 21 - We Made Sheet Pan Roast Chicken Episode 21 - We Made Sheet Pan Roast Chicken In this episode, Kate and Ian talk about the Sheet Pan Roast Chicken they made last week.  Then they play another exciting game of Pressipe Your Luck.

Play along at home, and then tell us your pick on our facebook page, or by twitter or email.

We need recipe suggestions!  You can email them to us at pressipeyourluck@gmail.com, or send them to us on Facebook, Instagram, or Twitter.

]]> In this episode, Kate and Ian talk about the Sheet Pan Roast Chicken they made last week.  Then they play another exciting game of Pressipe Your Luck.

Play along at home, and then tell us your pick on our facebook page, or by twitter or email.

We need recipe suggestions!  You can email them to us at pressipeyourluck@gmail.com, or send them to us on Facebook, Instagram, or Twitter.

]]> Kate Foutz and Ian Foutz Buzzsprout-2753068 Sat, 15 Feb 2020 20:00:00 -0600 1110 2 21 full false Episode 20 - We made Vegetarian Pasta Carbonara Episode 20 - We made Vegetarian Pasta Carbonara In this episode, Kate and Ian talk about the Vegetarian Pasta Carbonara they made last week.  Then they play another exciting game of Pressipe Your Luck.

Play along at home, and then tell us your pick on our facebook page, or by twitter or email.

We need recipe suggestions!  You can email them to us at pressipeyourluck@gmail.com, or send them to us on Facebook, Instagram, or Twitter.

Psych article - https://www.psychologytoday.com/us/blog/in-practice/202002/how-get-more-pleasure-out-everyday-life

How to peel garlic - https://www.youtube.com/watch?v=r2cyKzrAdeQ

]]> In this episode, Kate and Ian talk about the Vegetarian Pasta Carbonara they made last week.  Then they play another exciting game of Pressipe Your Luck.

Play along at home, and then tell us your pick on our facebook page, or by twitter or email.

We need recipe suggestions!  You can email them to us at pressipeyourluck@gmail.com, or send them to us on Facebook, Instagram, or Twitter.

Psych article - https://www.psychologytoday.com/us/blog/in-practice/202002/how-get-more-pleasure-out-everyday-life

How to peel garlic - https://www.youtube.com/watch?v=r2cyKzrAdeQ

]]> Kate Foutz and Ian Foutz Buzzsprout-2670001 Wed, 05 Feb 2020 19:00:00 -0600 1105 vegetarian, pasta 2 20 full false Episode 19 - We made Chicken Vesuvio Episode 19 - We made Chicken Vesuvio In this episode, Kate and Ian talk about the Chicken Vesuvio they made last week.  Then they play another exciting game of Pressipe Your Luck.

Play along at home, and then tell us your pick on our facebook page, or by twitter or email.

We need recipe suggestions!  You can email them to us at pressipeyourluck@gmail.com, or send them to us on Facebook, Instagram, or Twitter.

]]> In this episode, Kate and Ian talk about the Chicken Vesuvio they made last week.  Then they play another exciting game of Pressipe Your Luck.

Play along at home, and then tell us your pick on our facebook page, or by twitter or email.

We need recipe suggestions!  You can email them to us at pressipeyourluck@gmail.com, or send them to us on Facebook, Instagram, or Twitter.

]]> Kate Foutz and Ian Foutz Buzzsprout-2574769 Sat, 25 Jan 2020 16:00:00 -0600 1244 chicken 2 19 full false Episode 18 - We made Tuscan Shrimp and Beans Episode 18 - We made Tuscan Shrimp and Beans In this episode, Kate and Ian talk about the Tuscan Shrimp and Beans they made last week.  Then they play another exciting game of Pressipe Your Luck.

Play along at home, and then tell us your pick on our facebook page, or by twitter or email.

We need recipe suggestions!  You can email them to us at pressipeyourluck@gmail.com, or send them to us on Facebook, Instagram, or Twitter.

]]> In this episode, Kate and Ian talk about the Tuscan Shrimp and Beans they made last week.  Then they play another exciting game of Pressipe Your Luck.

Play along at home, and then tell us your pick on our facebook page, or by twitter or email.

We need recipe suggestions!  You can email them to us at pressipeyourluck@gmail.com, or send them to us on Facebook, Instagram, or Twitter.

]]> Kate Foutz and Ian Foutz Buzzsprout-1984309 Sun, 03 Nov 2019 10:00:00 -0600 1174 shrimp, tuscan, beans 1 18 full false Episode 17 - We made Gorditas Episode 17 - We made Gorditas In this episode, Kate and Ian talk about the Gorditas they made last week.  Then they play another exciting game of Pressipe Your Luck.

Play along at home, and then tell us your pick on our facebook page, or by twitter or email.

We need recipe suggestions!  You can email them to us at pressipeyourluck@gmail.com, or send them to us on Facebook, Instagram, or Twitter.

Bonus link to apple article - https://www.npr.org/sections/thesalt/2017/05/03/525421226/washington-apple-growers-sink-their-teeth-into-the-new-cosmic-crisp

]]> In this episode, Kate and Ian talk about the Gorditas they made last week.  Then they play another exciting game of Pressipe Your Luck.

Play along at home, and then tell us your pick on our facebook page, or by twitter or email.

We need recipe suggestions!  You can email them to us at pressipeyourluck@gmail.com, or send them to us on Facebook, Instagram, or Twitter.

Bonus link to apple article - https://www.npr.org/sections/thesalt/2017/05/03/525421226/washington-apple-growers-sink-their-teeth-into-the-new-cosmic-crisp

]]> Kate Foutz and Ian Foutz Buzzsprout-1900652 Sun, 20 Oct 2019 17:00:00 -0500 997 gorditas 1 17 full false Episode 16 - We made Fresh and Creamy Lime Pie Episode 16 - We made Fresh and Creamy Lime Pie In this episode, Kate and Ian talk about the Fresh and Creamy Lime Pie they made last week.  Then they play another exciting game of Pressipe Your Luck.

Play along at home, and then tell us your pick here - https://www.surveymonkey.com/r/QT8RCHP

We need recipe suggestions!  You can email them to us at pressipeyourluck@gmail.com, or send them to us on Facebook, Instagram, or Twitter.

]]> In this episode, Kate and Ian talk about the Fresh and Creamy Lime Pie they made last week.  Then they play another exciting game of Pressipe Your Luck.

Play along at home, and then tell us your pick here - https://www.surveymonkey.com/r/QT8RCHP

We need recipe suggestions!  You can email them to us at pressipeyourluck@gmail.com, or send them to us on Facebook, Instagram, or Twitter.

]]> Kate Foutz and Ian Foutz Buzzsprout-1831921 Mon, 07 Oct 2019 19:00:00 -0500 1108 dessert, lime, pie 1 16 full false Episode 15 - We made Sugar Snap Peas Episode 15 - We made Sugar Snap Peas In this episode, Kate and Ian talk about the Sugar Snap Peas they made last week.  Then they play another exciting game of Pressipe Your Luck.

Play along at home, and then tell us your pick here - https://www.surveymonkey.com/r/57JM8BT

We need recipe suggestions!  You can email them to us at pressipeyourluck@gmail.com, or send them to us on Facebook, Instagram, or Twitter.

]]> In this episode, Kate and Ian talk about the Sugar Snap Peas they made last week.  Then they play another exciting game of Pressipe Your Luck.

Play along at home, and then tell us your pick here - https://www.surveymonkey.com/r/57JM8BT

We need recipe suggestions!  You can email them to us at pressipeyourluck@gmail.com, or send them to us on Facebook, Instagram, or Twitter.

]]> Kate Foutz and Ian Foutz Buzzsprout-1782625 Sat, 28 Sep 2019 20:00:00 -0500 1175 sugar snap peas 1 15 full false Episode 14 - We made Skillet Cauliflower Episode 14 - We made Skillet Cauliflower In this episode, Kate and Ian talk about the Skillet Cauliflower they made last week.  Then they play another exciting game of Pressipe Your Luck.

Play along at home, and then tell us your pick here - https://www.surveymonkey.com/r/9NDYNPC

We need recipe suggestions!  You can email them to us at pressipeyourluck@gmail.com, or send them to us on Facebook, Instagram, or Twitter.

]]> In this episode, Kate and Ian talk about the Skillet Cauliflower they made last week.  Then they play another exciting game of Pressipe Your Luck.

Play along at home, and then tell us your pick here - https://www.surveymonkey.com/r/9NDYNPC

We need recipe suggestions!  You can email them to us at pressipeyourluck@gmail.com, or send them to us on Facebook, Instagram, or Twitter.

]]> Kate Foutz and Ian Foutz Buzzsprout-1707682 Sat, 14 Sep 2019 15:00:00 -0500 910 cauliflower 1 14 full false Episode 13 - We made Instant Pot Chicken Tacos Episode 13 - We made Instant Pot Chicken Tacos In this episode, Kate and Ian talk about the Instant Pot Chicken Tacos they made last week.  Then they play another exciting game of Pressipe Your Luck.

Play along at home, and then tell us your pick here - https://www.surveymonkey.com/r/SRDQBV7

Bonus link to the refried bean recipe - https://www.cooksillustrated.com/recipes/8042-simple-refried-beans

We need recipe suggestions!  You can email them to us at pressipeyourluck@gmail.com, or send them to us on Facebook, Instagram, or Twitter.

]]> In this episode, Kate and Ian talk about the Instant Pot Chicken Tacos they made last week.  Then they play another exciting game of Pressipe Your Luck.

Play along at home, and then tell us your pick here - https://www.surveymonkey.com/r/SRDQBV7

Bonus link to the refried bean recipe - https://www.cooksillustrated.com/recipes/8042-simple-refried-beans

We need recipe suggestions!  You can email them to us at pressipeyourluck@gmail.com, or send them to us on Facebook, Instagram, or Twitter.

]]> Kate Foutz and Ian Foutz Buzzsprout-1671961 Sun, 08 Sep 2019 11:00:00 -0500 917 chicken, tacos, instant pot, pressure cooker 1 13 full false Episode 12 - We made Fluffy Polenta Episode 12 - We made Fluffy Polenta In this episode, Kate and Ian talk about the Fluffy Polenta they made last week.  Then they play another exciting game of Pressipe Your Luck.

Play along at home, and then tell us your pick here - https://www.surveymonkey.com/r/BLS2VQG

We need recipe suggestions!  You can email them to us at pressipeyourluck@gmail.com, or send them to us on Facebook, Instagram, or Twitter.

]]> In this episode, Kate and Ian talk about the Fluffy Polenta they made last week.  Then they play another exciting game of Pressipe Your Luck.

Play along at home, and then tell us your pick here - https://www.surveymonkey.com/r/BLS2VQG

We need recipe suggestions!  You can email them to us at pressipeyourluck@gmail.com, or send them to us on Facebook, Instagram, or Twitter.

]]> Kate Foutz and Ian Foutz Buzzsprout-1635328 Sun, 01 Sep 2019 14:00:00 -0500 875 polenta 1 12 full false Episode 11 - We made nothing Episode 11 - We made nothing In this episode, Kate and Ian talk about food security since they took last week off.  Then they play the first fun game of the revamped Pressipe Your Luck, with random recipes.

Play along at home, and then tell us your pick here - https://www.surveymonkey.com/r/3VBM3WF

Send us your ideas for recipes to add to the pool of recipes at pressipeyourluck@gmail.com.

]]> In this episode, Kate and Ian talk about food security since they took last week off.  Then they play the first fun game of the revamped Pressipe Your Luck, with random recipes.

Play along at home, and then tell us your pick here - https://www.surveymonkey.com/r/3VBM3WF

Send us your ideas for recipes to add to the pool of recipes at pressipeyourluck@gmail.com.

]]> Kate Foutz and Ian Foutz Buzzsprout-1564918 Sun, 18 Aug 2019 14:00:00 -0500 1049 1 11 full false Episode 10 - We made Yakitori Nanbansu Episode 10 - We made Yakitori Nanbansu In this episode, Kate and Ian talk about the Yakitori Nanbansu they made last week.  Then they talk about pork shoulder and how they are going to change the game of Pressipe Your Luck in upcoming episodes.

We need recipe suggestions!  You can email them to us at pressipeyourluck@gmail.com, or send them to us on Facebook, Instagram, or Twitter.

]]> In this episode, Kate and Ian talk about the Yakitori Nanbansu they made last week.  Then they talk about pork shoulder and how they are going to change the game of Pressipe Your Luck in upcoming episodes.

We need recipe suggestions!  You can email them to us at pressipeyourluck@gmail.com, or send them to us on Facebook, Instagram, or Twitter.

]]> Kate Foutz and Ian Foutz Buzzsprout-1498312 Sat, 03 Aug 2019 10:00:00 -0500 1445 japanese, chicken, yakitori, nanbansu 1 10 full false Episode 9 - We made Vietnamese Grilled Lemongrass Pork Chops Episode 9 - We made Vietnamese Grilled Lemongrass Pork Chops In this episode, Kate and Ian talk about the Vietnamese Grilled Lemongrass Pork Chops they made last week.  Then they play another fun game of Pressipe Your Luck, with the weekly recipe email from Serious Eats.

Play along at home, and then tell us your pick here - https://www.surveymonkey.com/r/KXPG9KT

The studies we mentioned - 
   Zitron-Emanuel, N., & Ganel, T. (2018). Food deprivation reduces the susceptibility to size-contrast illusions. Appetite, 128, 138–144. doi:10.1016/j.appet.2018.06.006

   Peng, M. (2017). How does plate size affect estimated satiation and intake for individuals in normal-weight and overweight groups? Obesity Science & Practice, 3(3), 282–288. doi:10.1002/osp4.119

   Shah, M., Schroeder, R., Winn, W., & Adams-Huet, B. (2011). A pilot study to investigate the effect of plate size on meal energy intake in normal weight and overweight/obese women. Journal of Human Nutrition and Dietetics, 24(6), 612–615. doi:10.1111/j.1365-277x.2011.01210.

   Yip, W., Wiessing, K. R., Budgett, S., & Poppitt, S. D. (2013). Using a smaller dining plate does not suppress food intake from a buffet lunch meal in overweight, unrestrained women. Appetite, 69, 102–107. doi:10.1016/j.appet.2013.05.017

]]> In this episode, Kate and Ian talk about the Vietnamese Grilled Lemongrass Pork Chops they made last week.  Then they play another fun game of Pressipe Your Luck, with the weekly recipe email from Serious Eats.

Play along at home, and then tell us your pick here - https://www.surveymonkey.com/r/KXPG9KT

The studies we mentioned - 
   Zitron-Emanuel, N., & Ganel, T. (2018). Food deprivation reduces the susceptibility to size-contrast illusions. Appetite, 128, 138–144. doi:10.1016/j.appet.2018.06.006

   Peng, M. (2017). How does plate size affect estimated satiation and intake for individuals in normal-weight and overweight groups? Obesity Science & Practice, 3(3), 282–288. doi:10.1002/osp4.119

   Shah, M., Schroeder, R., Winn, W., & Adams-Huet, B. (2011). A pilot study to investigate the effect of plate size on meal energy intake in normal weight and overweight/obese women. Journal of Human Nutrition and Dietetics, 24(6), 612–615. doi:10.1111/j.1365-277x.2011.01210.

   Yip, W., Wiessing, K. R., Budgett, S., & Poppitt, S. D. (2013). Using a smaller dining plate does not suppress food intake from a buffet lunch meal in overweight, unrestrained women. Appetite, 69, 102–107. doi:10.1016/j.appet.2013.05.017

]]> Kate Foutz and Ian Foutz Buzzsprout-1465288 Sat, 27 Jul 2019 14:00:00 -0500 1176 vietnam, lemongrass, pork chops 1 9 full false Episode 8 - We made Ribolitta Episode 8 - We made Ribolitta In this episode, Kate and Ian talk about the Ribolitta they made last week.  Then they play another fun game of Pressipe Your Luck, with the weekly recipe email from Serious Eats.

Play along at home, and then tell us your pick here - https://www.surveymonkey.com/r/JVZ3D6N

Bonus link to the Neapolitan Pizza recipe - https://www.seriouseats.com/recipes/2010/09/hacker-free-neapolitan-pizza-for-a-home-kitchen-recipe.html

]]> In this episode, Kate and Ian talk about the Ribolitta they made last week.  Then they play another fun game of Pressipe Your Luck, with the weekly recipe email from Serious Eats.

Play along at home, and then tell us your pick here - https://www.surveymonkey.com/r/JVZ3D6N

Bonus link to the Neapolitan Pizza recipe - https://www.seriouseats.com/recipes/2010/09/hacker-free-neapolitan-pizza-for-a-home-kitchen-recipe.html

]]> Kate Foutz and Ian Foutz Buzzsprout-1433773 Fri, 19 Jul 2019 20:00:00 -0500 998 ribolitta, soup, vegetables 1 8 full false Episode 7 - We made Crepes Episode 7 - We made Crepes In this episode, Kate and Ian talk about the Crepes they made last week.  Then they play another fun game of Pressipe Your Luck, with the weekly recipe email from Serious Eats.

Play along at home, and then tell us your pick here - https://www.surveymonkey.com/r/W6G63HY

]]> In this episode, Kate and Ian talk about the Crepes they made last week.  Then they play another fun game of Pressipe Your Luck, with the weekly recipe email from Serious Eats.

Play along at home, and then tell us your pick here - https://www.surveymonkey.com/r/W6G63HY

]]> Kate Foutz and Ian Foutz Buzzsprout-1405372 Sat, 13 Jul 2019 15:00:00 -0500 1134 crepes, eggs, ham 1 7 full false Episode 6 - We made Oyakodon Episode 6 - We made Oyakodon In this episode, Kate and Ian talk about the Oyakodon they made last week.  Then they play another fun game of Pressipe Your Luck, with the weekly recipe email from Serious Eats.

Play along at home, and then tell us your pick here - https://www.surveymonkey.com/r/6R83C89

]]> In this episode, Kate and Ian talk about the Oyakodon they made last week.  Then they play another fun game of Pressipe Your Luck, with the weekly recipe email from Serious Eats.

Play along at home, and then tell us your pick here - https://www.surveymonkey.com/r/6R83C89

]]> Kate Foutz and Ian Foutz Buzzsprout-1374181 Sat, 06 Jul 2019 20:00:00 -0500 950 oyakodon, chicken, rice, egg 1 6 full false Episode 5 - We made Black Bean Burgers Episode 5 - We made Black Bean Burgers In this episode, Kate and Ian talk about the Black Bean Burgers they made last week.  Then they play another fun game of Pressipe Your Luck, with the weekly recipe email from Serious Eats.

Play along at home, and then tell us your pick here - https://www.surveymonkey.com/r/RDGGRWM


]]> In this episode, Kate and Ian talk about the Black Bean Burgers they made last week.  Then they play another fun game of Pressipe Your Luck, with the weekly recipe email from Serious Eats.

Play along at home, and then tell us your pick here - https://www.surveymonkey.com/r/RDGGRWM


]]> Kate Foutz and Ian Foutz Buzzsprout-1342741 Fri, 28 Jun 2019 17:00:00 -0500 1120 black beans, burger, vegetarian 1 5 full false Episode 4 - We made Shrimp Fra Diavolo Episode 4 - We made Shrimp Fra Diavolo In this episode, Kate and Ian talk about the Shrimp Fra Diavolo they made last week.  Then they play another fun game of Pressipe Your Luck, with the weekly recipe email from Serious Eats.

Play along at home, and then tell us your pick here - https://www.surveymonkey.com/r/3FXJC2C

Link to the abstract of the "milkshake study" (you can likely get access to the full thing through your local library) - https://www.ncbi.nlm.nih.gov/pubmed/21574706

]]> In this episode, Kate and Ian talk about the Shrimp Fra Diavolo they made last week.  Then they play another fun game of Pressipe Your Luck, with the weekly recipe email from Serious Eats.

Play along at home, and then tell us your pick here - https://www.surveymonkey.com/r/3FXJC2C

Link to the abstract of the "milkshake study" (you can likely get access to the full thing through your local library) - https://www.ncbi.nlm.nih.gov/pubmed/21574706

]]> Kate Foutz and Ian Foutz Buzzsprout-1316095 Sat, 22 Jun 2019 18:00:00 -0500 1146 Shrimp, Pasta, Spagetti 1 4 full false Episode 3 - We made a Corn and Bacon Frittata Episode 3 - We made a Corn and Bacon Frittata In this episode, Kate and Ian talk about the Corn and Bacon Frittata they made last week.  Then they play another fun game of Pressipe Your Luck, with the weekly recipe email from Serious Eats.

Play along at home, and then tell us your pick here - https://www.surveymonkey.com/r/28KJ56N

Link to the Washington Post story - https://www.washingtonpost.com/lifestyle/wellness/theres-no-such-thing-as-bad-food-four-terms-that-make-dietitians-cringe/2019/06/05/b10d7058-8238-11e9-bce7-40b4105f7ca0_story.html?utm_term=.ddca2ed6dd21

]]> In this episode, Kate and Ian talk about the Corn and Bacon Frittata they made last week.  Then they play another fun game of Pressipe Your Luck, with the weekly recipe email from Serious Eats.

Play along at home, and then tell us your pick here - https://www.surveymonkey.com/r/28KJ56N

Link to the Washington Post story - https://www.washingtonpost.com/lifestyle/wellness/theres-no-such-thing-as-bad-food-four-terms-that-make-dietitians-cringe/2019/06/05/b10d7058-8238-11e9-bce7-40b4105f7ca0_story.html?utm_term=.ddca2ed6dd21

]]> Kate Foutz and Ian Foutz Buzzsprout-1280785 Fri, 14 Jun 2019 20:00:00 -0500 1014 Frittata, Eggs, Bacon, Corn 1 3 full false Episode 2 - We made Fish Po Boys Episode 2 - We made Fish Po Boys In this episode, Kate and Ian talk about the Fish Po Boys they made last week.  Then they play another fun game of Pressipe Your Luck, with the weekly recipe email from Serious Eats.

Play along at home, and then tell us your pick here - https://www.surveymonkey.com/r/L37TXWX

]]> In this episode, Kate and Ian talk about the Fish Po Boys they made last week.  Then they play another fun game of Pressipe Your Luck, with the weekly recipe email from Serious Eats.

Play along at home, and then tell us your pick here - https://www.surveymonkey.com/r/L37TXWX

]]> Kate Foutz and Ian Foutz Buzzsprout-1250426 Fri, 07 Jun 2019 18:00:00 -0500 1093 Fish, Po Boys 1 2 full false Episode 1 - We made Gyro Slider Burgers Episode 1 - We made Gyro Slider Burgers In this episode, Kate and Ian talk about the Gyro Slider Burgers they made last week.  Then they play another fun game of Pressipe Your Luck, with the weekly recipe email from Serious Eats.

Play along at home, and then tell us your pick here - https://www.surveymonkey.com/r/65JR5P5

]]> In this episode, Kate and Ian talk about the Gyro Slider Burgers they made last week.  Then they play another fun game of Pressipe Your Luck, with the weekly recipe email from Serious Eats.

Play along at home, and then tell us your pick here - https://www.surveymonkey.com/r/65JR5P5

]]> Kate Foutz and Ian Foutz Buzzsprout-1221665 Fri, 31 May 2019 20:00:00 -0500 1196 Gyro, Slider, Burger 1 1 full false