<?xml version="1.0" encoding="UTF-8" ?>
<?xml-stylesheet href="https://rss.buzzsprout.com/styles.xsl" type="text/xsl"?>
<rss version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:psc="http://podlove.org/simple-chapters" xmlns:atom="http://www.w3.org/2005/Atom">
<channel>
  <atom:link href="https://rss.buzzsprout.com/343907.rss" rel="self" type="application/rss+xml" />
  <atom:link href="https://pubsubhubbub.appspot.com/" rel="hub" xmlns="http://www.w3.org/2005/Atom" />
  <title>Your Trainee Program Podcast</title>

  <lastBuildDate>Fri, 13 Mar 2026 09:24:52 -0400</lastBuildDate>
  <link>https://yourtraineeprogram.com</link>
  <language>en-us</language>
  <copyright>© 2026 Your Trainee Program Podcast</copyright>
  <podcast:locked>yes</podcast:locked>
    <podcast:guid>881ad149-882a-567b-8062-a1270751257d</podcast:guid>
  <itunes:author>Priyesh</itunes:author>
  <itunes:type>episodic</itunes:type>
  <itunes:explicit>false</itunes:explicit>
  <description><![CDATA[At Your Trainee Program we believe that personal development should not be exclusive for those who are able to afford expensive programs with private coaches or employees working for billion dollar multinationals with plenty of educational resources.]]></description>
  <generator>Buzzsprout (https://www.buzzsprout.com)</generator>
  <itunes:owner>
    <itunes:name>Priyesh</itunes:name>
  </itunes:owner>
  <image>
     <url>https://storage.buzzsprout.com/d7r6xi6h69x5ujdf57wyic1c5lxi?.jpg</url>
     <title>Your Trainee Program Podcast</title>
     <link>https://yourtraineeprogram.com</link>
  </image>
  <itunes:image href="https://storage.buzzsprout.com/d7r6xi6h69x5ujdf57wyic1c5lxi?.jpg" />
  <itunes:category text="Business">
    <itunes:category text="Careers" />
  </itunes:category>
  <itunes:category text="Education" />
  <itunes:category text="Business" />
  <item>
    <itunes:title>Ep 16 - The art of getting out of your own head</itunes:title>
    <title>Ep 16 - The art of getting out of your own head</title>
    <itunes:summary><![CDATA[Do you ever experience that you're not confident enough to speak your mind. Do you think the others at the table are smarter than you are? Well I'm here to tell you that you are wrong! Listen through and I will share my best tips to speak your mind and get out of your head! ]]></itunes:summary>
    <description><![CDATA[<p>Do you ever experience that you&apos;re not confident enough to speak your mind. Do you think the others at the table are smarter than you are? Well I&apos;m here to tell you that you are wrong! Listen through and I will share my best tips to speak your mind and get out of your head!</p>]]></description>
    <content:encoded><![CDATA[<p>Do you ever experience that you&apos;re not confident enough to speak your mind. Do you think the others at the table are smarter than you are? Well I&apos;m here to tell you that you are wrong! Listen through and I will share my best tips to speak your mind and get out of your head!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/343907/episodes/10551680-ep-16-the-art-of-getting-out-of-your-own-head.mp3" length="8649806" type="audio/mpeg" />
    <itunes:author>Priyesh</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10551680</guid>
    <pubDate>Tue, 03 May 2022 14:00:00 -0400</pubDate>
    <itunes:duration>717</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>16</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Ep 15 - Getting comfortable with the uncomfortable</itunes:title>
    <title>Ep 15 - Getting comfortable with the uncomfortable</title>
    <itunes:summary><![CDATA[Who likes being uncomfortable? nobody does! Who likes to become a better, smarter version of theirselves?! I hope you want that! If that's the case, listen along as this episode unveils what you definitely need to do if you want to become better and smarter. You need to face some serious uncomfortable situations. Scary? Perhaps, but listen along and I will tell you how you can get better at it. ]]></itunes:summary>
    <description><![CDATA[<p>Who likes being uncomfortable? nobody does! Who likes to become a better, smarter version of theirselves?! I hope you want that! If that&apos;s the case, listen along as this episode unveils what you definitely need to do if you want to become better and smarter. You need to face some serious uncomfortable situations. Scary? Perhaps, but listen along and I will tell you how you can get better at it.</p>]]></description>
    <content:encoded><![CDATA[<p>Who likes being uncomfortable? nobody does! Who likes to become a better, smarter version of theirselves?! I hope you want that! If that&apos;s the case, listen along as this episode unveils what you definitely need to do if you want to become better and smarter. You need to face some serious uncomfortable situations. Scary? Perhaps, but listen along and I will tell you how you can get better at it.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/343907/episodes/10364791-ep-15-getting-comfortable-with-the-uncomfortable.mp3" length="13553748" type="audio/mpeg" />
    <itunes:author>Priyesh</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10364791</guid>
    <pubDate>Tue, 05 Apr 2022 00:00:00 -0400</pubDate>
    <itunes:duration>1126</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>15</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Ep 14 - Your voice as an instrument with Sandra Mcknight</itunes:title>
    <title>Ep 14 - Your voice as an instrument with Sandra Mcknight</title>
    <itunes:summary><![CDATA[Have you thought about someones voice being flat, monotonous, nasal or strange in any kind of way? Well, what if that person was you?! You probably also developed some strange vocal habits which are keeping you back. Your voice is one of the most important things in telling a story and getting YOUR message across. At least when you know how to use it!   Today  Sandra McKnight joins us to talk about the power of the voice. Sandra is a vocal coach and gives us some tips to start using your...]]></itunes:summary>
    <description><![CDATA[<p>Have you thought about someones voice being flat, monotonous, nasal or strange in any kind of way? Well, what if that person was you?! You probably also developed some strange vocal habits which are keeping you back. Your voice is one of the most important things in telling a story and getting YOUR message across. At least when you know how to use it! <br/><br/>Today  Sandra McKnight joins us to talk about the power of the voice. Sandra is a vocal coach and gives us some tips to start using your voice as a powerful instrument.<br/><br/>More on Sandra McKnight can be found on:<br/><a href='https://voicepowerstudios.com'>Voicepowerstudios.com</a></p>]]></description>
    <content:encoded><![CDATA[<p>Have you thought about someones voice being flat, monotonous, nasal or strange in any kind of way? Well, what if that person was you?! You probably also developed some strange vocal habits which are keeping you back. Your voice is one of the most important things in telling a story and getting YOUR message across. At least when you know how to use it! <br/><br/>Today  Sandra McKnight joins us to talk about the power of the voice. Sandra is a vocal coach and gives us some tips to start using your voice as a powerful instrument.<br/><br/>More on Sandra McKnight can be found on:<br/><a href='https://voicepowerstudios.com'>Voicepowerstudios.com</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/343907/episodes/10325274-ep-14-your-voice-as-an-instrument-with-sandra-mcknight.mp3" length="28248265" type="audio/mpeg" />
    <itunes:author>Priyesh</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10325274</guid>
    <pubDate>Tue, 29 Mar 2022 00:00:00 -0400</pubDate>
    <itunes:duration>2351</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>14</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Ep 13 - Don&#39;t let busy beat you, a leadership journey with Andre Young</itunes:title>
    <title>Ep 13 - Don&#39;t let busy beat you, a leadership journey with Andre Young</title>
    <itunes:summary><![CDATA[Leadership. A very well known subject! But what does is mean to be a leader? What separates a good leader from a not so good leader? Well, Andre Young is here and he is sharing some of his tips to become a great leader!   Andre Young’s mission is to to be of value and impact to organizations, leaders, teams, employees, and individuals; enhancing Leadership &amp; Work/Life Harmony skills. Every company, team, and person is capable of their definition of success, expanding their definition of s...]]></itunes:summary>
    <description><![CDATA[<p>Leadership. A very well known subject! But what does is mean to be a leader? What separates a good leader from a not so good leader? Well, Andre Young is here and he is sharing some of his tips to become a great leader! <br/><br/>Andre Young’s mission is to to be of value and impact to organizations, leaders, teams, employees, and individuals; enhancing Leadership &amp; Work/Life Harmony skills. Every company, team, and person is capable of their definition of success, expanding their definition of success, creating a positive culture, getting more out of life, and evolving into a better self. It takes choosing to consistently focus on enhancing personal leadership skills, functional leadership skills, and work/life harmony practices.<br/><br/>Andre&apos;s book <a href='https://amzn.to/3KLI6M3'>seven ways to lead</a> can be found on amazon<br/>More about Andre can be found on: <a href='https://youevolvingnow.com/'>https://youevolvingnow.com/</a></p>]]></description>
    <content:encoded><![CDATA[<p>Leadership. A very well known subject! But what does is mean to be a leader? What separates a good leader from a not so good leader? Well, Andre Young is here and he is sharing some of his tips to become a great leader! <br/><br/>Andre Young’s mission is to to be of value and impact to organizations, leaders, teams, employees, and individuals; enhancing Leadership &amp; Work/Life Harmony skills. Every company, team, and person is capable of their definition of success, expanding their definition of success, creating a positive culture, getting more out of life, and evolving into a better self. It takes choosing to consistently focus on enhancing personal leadership skills, functional leadership skills, and work/life harmony practices.<br/><br/>Andre&apos;s book <a href='https://amzn.to/3KLI6M3'>seven ways to lead</a> can be found on amazon<br/>More about Andre can be found on: <a href='https://youevolvingnow.com/'>https://youevolvingnow.com/</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/343907/episodes/10248195-ep-13-don-t-let-busy-beat-you-a-leadership-journey-with-andre-young.mp3" length="27927300" type="audio/mpeg" />
    <itunes:author>Priyesh</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10248195</guid>
    <pubDate>Tue, 15 Mar 2022 11:00:00 -0400</pubDate>
    <itunes:duration>2324</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Ep 12 - Learn to lead like a submariner - With Jon S. Rennie</itunes:title>
    <title>Ep 12 - Learn to lead like a submariner - With Jon S. Rennie</title>
    <itunes:summary><![CDATA[So, where do you learn about leadership? Probably on the interwebs, books or in a company. Today we will be talking with Jon S. Rennie author of the book 'all in the same boat'. Jon's story is a bit different and he explains how he learned the fundament of leadership below sea-level.  Jon's book 'All in the same boat' is available on amazon.  More on Jon S. Rennie: Jon is a business leader, bestselling author, speaker, and podcaster. He is the Co-Founder, President &amp; CEO of Peak Demand In...]]></itunes:summary>
    <description><![CDATA[<p>So, where do you learn about leadership? Probably on the interwebs, books or in a company. Today we will be talking with Jon S. Rennie author of the book &apos;<a href='https://amzn.to/3Iy2i3z'>all in the same boat</a>&apos;. Jon&apos;s story is a bit different and he explains how he learned the fundament of leadership below sea-level.<br/><br/>Jon&apos;s book &apos;<a href='https://amzn.to/3Iy2i3z'>All in the same boat&apos;</a> is available on amazon.<br/><br/>More on Jon S. Rennie:<br/>Jon is a business leader, bestselling author, speaker, and podcaster.</p><p>He is the Co-Founder, President &amp; CEO of Peak Demand<br/>Inc., a premier manufacturer of critical components for<br/>electrical utilities. He is a former U.S. Navy Nuclear<br/>Submarine Officer who made seven deployments during<br/>the end of the Cold War.</p><p>Even more on Jon S. Rennie:<br/>https://jonsnrennie.com <br/><br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>So, where do you learn about leadership? Probably on the interwebs, books or in a company. Today we will be talking with Jon S. Rennie author of the book &apos;<a href='https://amzn.to/3Iy2i3z'>all in the same boat</a>&apos;. Jon&apos;s story is a bit different and he explains how he learned the fundament of leadership below sea-level.<br/><br/>Jon&apos;s book &apos;<a href='https://amzn.to/3Iy2i3z'>All in the same boat&apos;</a> is available on amazon.<br/><br/>More on Jon S. Rennie:<br/>Jon is a business leader, bestselling author, speaker, and podcaster.</p><p>He is the Co-Founder, President &amp; CEO of Peak Demand<br/>Inc., a premier manufacturer of critical components for<br/>electrical utilities. He is a former U.S. Navy Nuclear<br/>Submarine Officer who made seven deployments during<br/>the end of the Cold War.</p><p>Even more on Jon S. Rennie:<br/>https://jonsnrennie.com <br/><br/><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/343907/episodes/10165187-ep-12-learn-to-lead-like-a-submariner-with-jon-s-rennie.mp3" length="41587022" type="audio/mpeg" />
    <itunes:author>Priyesh</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10165187</guid>
    <pubDate>Tue, 01 Mar 2022 05:00:00 -0500</pubDate>
    <podcast:soundbite startTime="420.15" duration="30.0" />
    <itunes:duration>3462</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Ep 11 - Are you on the right level?</itunes:title>
    <title>Ep 11 - Are you on the right level?</title>
    <itunes:summary><![CDATA[Did you ever heard someone saying that 'we are just not on the same level'? Chances are that people won't say this literally. But you just have that feeling that you and your conversation partner are just speaking like you're from a different world.  Find out why that is, and more important, find out how you can turn a conversation productive again! ]]></itunes:summary>
    <description><![CDATA[<p>Did you ever heard someone saying that &apos;we are just not on the same level&apos;? Chances are that people won&apos;t say this literally. But you just have that feeling that you and your conversation partner are just speaking like you&apos;re from a different world. <br/>Find out why that is, and more important, find out how you can turn a conversation productive again!</p>]]></description>
    <content:encoded><![CDATA[<p>Did you ever heard someone saying that &apos;we are just not on the same level&apos;? Chances are that people won&apos;t say this literally. But you just have that feeling that you and your conversation partner are just speaking like you&apos;re from a different world. <br/>Find out why that is, and more important, find out how you can turn a conversation productive again!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/343907/episodes/10136502-ep-11-are-you-on-the-right-level.mp3" length="11110538" type="audio/mpeg" />
    <itunes:author>Priyesh</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10136502</guid>
    <pubDate>Thu, 24 Feb 2022 10:00:00 -0500</pubDate>
    <itunes:duration>922</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Ep 10 - Trust, the rocketfuel of achievement - With Maire-Claire Ross</itunes:title>
    <title>Ep 10 - Trust, the rocketfuel of achievement - With Maire-Claire Ross</title>
    <itunes:summary><![CDATA[What makes that some companies and leaders have succes and seem to achieve all their goals and others don't? Well the secret ingredient is trust! Today we will be here with Marie-Claire Ross, the author of Trusted to Thrive. She tells us about the importance of trust and how you need to use it in order to create connected thriving teams.   More about Marie-Claire Ross can be found on: https://www.marie-claireross.com Her book; Trusted to Thrive is available via Amazon and can be bought in all...]]></itunes:summary>
    <description><![CDATA[<p>What makes that some companies and leaders have succes and seem to achieve all their goals and others don&apos;t? Well the secret ingredient is trust! Today we will be here with Marie-Claire Ross, the author of Trusted to Thrive. She tells us about the importance of trust and how you need to use it in order to create connected thriving teams. <br/><br/>More about Marie-Claire Ross can be found on:<br/>https://www.marie-claireross.com<br/>Her book; <a href='https://www.amazon.nl/gp/product/B09P4H4QW3/ref=as_li_tl?ie=UTF8&amp;camp=247&amp;creative=1211&amp;creativeASIN=B09P4H4QW3&amp;linkCode=as2&amp;tag=yourtraineepr-21&amp;linkId=4274a69bf9d19cf0cdff92d289ffbd81'>Trusted to Thrive</a> is available via <a href='https://www.amazon.nl/gp/product/B09P4H4QW3/ref=as_li_tl?ie=UTF8&amp;camp=247&amp;creative=1211&amp;creativeASIN=B09P4H4QW3&amp;linkCode=as2&amp;tag=yourtraineepr-21&amp;linkId=4274a69bf9d19cf0cdff92d289ffbd81'>Amazon</a> and can be bought in all better book stores!</p>]]></description>
    <content:encoded><![CDATA[<p>What makes that some companies and leaders have succes and seem to achieve all their goals and others don&apos;t? Well the secret ingredient is trust! Today we will be here with Marie-Claire Ross, the author of Trusted to Thrive. She tells us about the importance of trust and how you need to use it in order to create connected thriving teams. <br/><br/>More about Marie-Claire Ross can be found on:<br/>https://www.marie-claireross.com<br/>Her book; <a href='https://www.amazon.nl/gp/product/B09P4H4QW3/ref=as_li_tl?ie=UTF8&amp;camp=247&amp;creative=1211&amp;creativeASIN=B09P4H4QW3&amp;linkCode=as2&amp;tag=yourtraineepr-21&amp;linkId=4274a69bf9d19cf0cdff92d289ffbd81'>Trusted to Thrive</a> is available via <a href='https://www.amazon.nl/gp/product/B09P4H4QW3/ref=as_li_tl?ie=UTF8&amp;camp=247&amp;creative=1211&amp;creativeASIN=B09P4H4QW3&amp;linkCode=as2&amp;tag=yourtraineepr-21&amp;linkId=4274a69bf9d19cf0cdff92d289ffbd81'>Amazon</a> and can be bought in all better book stores!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/343907/episodes/10121218-ep-10-trust-the-rocketfuel-of-achievement-with-maire-claire-ross.mp3" length="32207096" type="audio/mpeg" />
    <itunes:author>Priyesh</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10121218</guid>
    <pubDate>Tue, 22 Feb 2022 06:00:00 -0500</pubDate>
    <podcast:soundbite startTime="0.0" duration="30.0" />
    <itunes:duration>2680</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Ep 9 - Are you playing defense too much?</itunes:title>
    <title>Ep 9 - Are you playing defense too much?</title>
    <itunes:summary><![CDATA[Everyone perceives risk in a certain way. Funny thing is that most people weight risk way too large. That's oke, as I'm risk averse myself! But how are you going to get better and progress in your career if you don't want to take a single risk! Find out about the way you perceive risks and try taking a shot from time to time. I'm sure you will benefit!  ]]></itunes:summary>
    <description><![CDATA[<p>Everyone perceives risk in a certain way. Funny thing is that most people weight risk way too large. That&apos;s oke, as I&apos;m risk averse myself! But how are you going to get better and progress in your career if you don&apos;t want to take a single risk! Find out about the way you perceive risks and try taking a shot from time to time. I&apos;m sure you will benefit! </p>]]></description>
    <content:encoded><![CDATA[<p>Everyone perceives risk in a certain way. Funny thing is that most people weight risk way too large. That&apos;s oke, as I&apos;m risk averse myself! But how are you going to get better and progress in your career if you don&apos;t want to take a single risk! Find out about the way you perceive risks and try taking a shot from time to time. I&apos;m sure you will benefit! </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/343907/episodes/10078381-ep-9-are-you-playing-defense-too-much.mp3" length="9826577" type="audio/mpeg" />
    <itunes:author>Priyesh</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10078381</guid>
    <pubDate>Tue, 15 Feb 2022 06:00:00 -0500</pubDate>
    <itunes:duration>815</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>9</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Ep 8 - Overcoming limiting beliefs</itunes:title>
    <title>Ep 8 - Overcoming limiting beliefs</title>
    <itunes:summary><![CDATA[Do you sometimes think about what is keeping you from reaching your goals? Well then this is the episode for you. I will tell you about limiting beliefs and that maybe you are getting in your own way. Listen through to find out how to clear the path to development ]]></itunes:summary>
    <description><![CDATA[<p>Do you sometimes think about what is keeping you from reaching your goals? Well then this is the episode for you. I will tell you about limiting beliefs and that maybe you are getting in your own way. Listen through to find out how to clear the path to development</p>]]></description>
    <content:encoded><![CDATA[<p>Do you sometimes think about what is keeping you from reaching your goals? Well then this is the episode for you. I will tell you about limiting beliefs and that maybe you are getting in your own way. Listen through to find out how to clear the path to development</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/343907/episodes/10011634-ep-8-overcoming-limiting-beliefs.mp3" length="11467206" type="audio/mpeg" />
    <itunes:author>Priyesh</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10011634</guid>
    <pubDate>Tue, 08 Feb 2022 08:00:00 -0500</pubDate>
    <itunes:duration>952</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Ep 7 - Vulneribility as a strength</itunes:title>
    <title>Ep 7 - Vulneribility as a strength</title>
    <itunes:summary><![CDATA[Do you ever feel the discomfort of sharing your negative emotions, or just the dumb stuff you don't know or which you haven't done before because, right, that's really scary right!? This episodes talks about reaching more balance in all your feelings and trying to share also negative emotions and events. Because this can help you grow and make better connections. Listen through the entire episode and try it yourself!  ]]></itunes:summary>
    <description><![CDATA[<p>Do you ever feel the discomfort of sharing your negative emotions, or just the dumb stuff you don&apos;t know or which you haven&apos;t done before because, right, that&apos;s really scary right!? This episodes talks about reaching more balance in all your feelings and trying to share also negative emotions and events. Because this can help you grow and make better connections. Listen through the entire episode and try it yourself! </p>]]></description>
    <content:encoded><![CDATA[<p>Do you ever feel the discomfort of sharing your negative emotions, or just the dumb stuff you don&apos;t know or which you haven&apos;t done before because, right, that&apos;s really scary right!? This episodes talks about reaching more balance in all your feelings and trying to share also negative emotions and events. Because this can help you grow and make better connections. Listen through the entire episode and try it yourself! </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/343907/episodes/9977393-ep-7-vulneribility-as-a-strength.mp3" length="15854268" type="audio/mpeg" />
    <itunes:author>Priyesh</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9977393</guid>
    <pubDate>Tue, 01 Feb 2022 08:00:00 -0500</pubDate>
    <itunes:duration>1318</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Ep 6 - Curiosity as a skill</itunes:title>
    <title>Ep 6 - Curiosity as a skill</title>
    <itunes:summary><![CDATA[Have you ever looked into communication and asking questions in particular? Well that's great! The right question will boost your effectiveness. But! There is one more secret in asking the right questions and it has nothing to do with the right questions. It's what's on the inside. Your curiosity! ]]></itunes:summary>
    <description><![CDATA[<p>Have you ever looked into communication and asking questions in particular? Well that&apos;s great! The right question will boost your effectiveness. But! There is one more secret in asking the right questions and it has nothing to do with the right questions. It&apos;s what&apos;s on the inside. Your curiosity!</p>]]></description>
    <content:encoded><![CDATA[<p>Have you ever looked into communication and asking questions in particular? Well that&apos;s great! The right question will boost your effectiveness. But! There is one more secret in asking the right questions and it has nothing to do with the right questions. It&apos;s what&apos;s on the inside. Your curiosity!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/343907/episodes/9951620-ep-6-curiosity-as-a-skill.mp3" length="10076386" type="audio/mpeg" />
    <itunes:author>Priyesh</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9951620</guid>
    <pubDate>Tue, 25 Jan 2022 16:00:00 -0500</pubDate>
    <itunes:duration>836</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Ep 5 - Using your ego for the better</itunes:title>
    <title>Ep 5 - Using your ego for the better</title>
    <itunes:summary><![CDATA[Have you ever faced a situation where you, afterwards, thought. 'I wish I had handled the situation differently' or 'I wish I had counted to ten'. Chances are that your ego took over. What is the ego, and how will controlling your ego help you in your journey to personal growth. Find out now! ]]></itunes:summary>
    <description><![CDATA[<p>Have you ever faced a situation where you, afterwards, thought. &apos;I wish I had handled the situation differently&apos; or &apos;I wish I had counted to ten&apos;. Chances are that your ego took over.<br/>What is the ego, and how will controlling your ego help you in your journey to personal growth. Find out now!</p>]]></description>
    <content:encoded><![CDATA[<p>Have you ever faced a situation where you, afterwards, thought. &apos;I wish I had handled the situation differently&apos; or &apos;I wish I had counted to ten&apos;. Chances are that your ego took over.<br/>What is the ego, and how will controlling your ego help you in your journey to personal growth. Find out now!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/343907/episodes/9908674-ep-5-using-your-ego-for-the-better.mp3" length="12198592" type="audio/mpeg" />
    <itunes:author>Priyesh</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9908674</guid>
    <pubDate>Tue, 18 Jan 2022 14:00:00 -0500</pubDate>
    <itunes:duration>1013</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>5</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Ep 4 - Reach your goals with! Habits</itunes:title>
    <title>Ep 4 - Reach your goals with! Habits</title>
    <itunes:summary><![CDATA[These days we just like to do stuff, getting things done. But what small changes can we make to really make succes part of our daily routine? Listen through as you about to find out soon! ]]></itunes:summary>
    <description><![CDATA[<p>These days we just like to do stuff, getting things done. But what small changes can we make to really make succes part of our daily routine? Listen through as you about to find out soon!</p>]]></description>
    <content:encoded><![CDATA[<p>These days we just like to do stuff, getting things done. But what small changes can we make to really make succes part of our daily routine? Listen through as you about to find out soon!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/343907/episodes/9865881-ep-4-reach-your-goals-with-habits.mp3" length="14445483" type="audio/mpeg" />
    <itunes:author>Priyesh</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9865881</guid>
    <pubDate>Tue, 11 Jan 2022 02:00:00 -0500</pubDate>
    <podcast:soundbite startTime="59.783" duration="33.0" />
    <itunes:duration>1200</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Ep 3 - Why you need to start asking questions</itunes:title>
    <title>Ep 3 - Why you need to start asking questions</title>
    <itunes:summary><![CDATA[Are you asking enough questions?  Think about it? How are you gaining your knowledge. Probably by reading, seeing, and mimicking. Another way to grow smarter is to ask questions. Think about it, when we are little, we ask all kind of questions. A toddler asks 'why?' way more than Simon Sinek. As we grow old we get used to asking less questions. Because we have faced a lot of situations already and we assume that we probably will know the answer, we stop asking questions.   In this episod...]]></itunes:summary>
    <description><![CDATA[<p>Are you asking enough questions?<br/><br/>Think about it? How are you gaining your knowledge. Probably by reading, seeing, and mimicking. Another way to grow smarter is to ask questions. Think about it, when we are little, we ask all kind of questions. A toddler asks &apos;why?&apos; way more than Simon Sinek. As we grow old we get used to asking less questions. Because we have faced a lot of situations already and we assume that we probably will know the answer, we stop asking questions. <br/><br/>In this episode I will challenge you to ask more questions and why that is a good thing!<br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Are you asking enough questions?<br/><br/>Think about it? How are you gaining your knowledge. Probably by reading, seeing, and mimicking. Another way to grow smarter is to ask questions. Think about it, when we are little, we ask all kind of questions. A toddler asks &apos;why?&apos; way more than Simon Sinek. As we grow old we get used to asking less questions. Because we have faced a lot of situations already and we assume that we probably will know the answer, we stop asking questions. <br/><br/>In this episode I will challenge you to ask more questions and why that is a good thing!<br/><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/343907/episodes/9470715-ep-3-why-you-need-to-start-asking-questions.mp3" length="19598938" type="audio/mpeg" />
    <itunes:author>Priyesh</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9470715</guid>
    <pubDate>Mon, 01 Nov 2021 12:00:00 -0400</pubDate>
    <itunes:duration>1630</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Ep 2 - Building better relations through Self disclosure</itunes:title>
    <title>Ep 2 - Building better relations through Self disclosure</title>
    <itunes:summary><![CDATA[Have you ever heard about authenticity?   Authenticity is what makes you you!   In our professional relations we tend to hold back a little because we believe that some of our behavior does not belong in the workplace. In that process we tend to lose the core of ourself which make us the most effective.   In this episode I challenge you to think about what makes you you and how you can show that a little more to become more effective.       ]]></itunes:summary>
    <description><![CDATA[<p>Have you ever heard about authenticity? <br/><br/>Authenticity is what makes you you! <br/><br/>In our professional relations we tend to hold back a little because we believe that some of our behavior does not belong in the workplace. In that process we tend to lose the core of ourself which make us the most effective. <br/><br/>In this episode I challenge you to think about what makes you you and how you can show that a little more to become more effective.<br/><br/><br/><br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Have you ever heard about authenticity? <br/><br/>Authenticity is what makes you you! <br/><br/>In our professional relations we tend to hold back a little because we believe that some of our behavior does not belong in the workplace. In that process we tend to lose the core of ourself which make us the most effective. <br/><br/>In this episode I challenge you to think about what makes you you and how you can show that a little more to become more effective.<br/><br/><br/><br/><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/343907/episodes/9470622-ep-2-building-better-relations-through-self-disclosure.mp3" length="12590724" type="audio/mpeg" />
    <itunes:author>Priyesh</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9470622</guid>
    <pubDate>Mon, 01 Nov 2021 12:00:00 -0400</pubDate>
    <itunes:duration>1046</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>EP 1 - The danger of assumption and how to fix it.</itunes:title>
    <title>EP 1 - The danger of assumption and how to fix it.</title>
    <itunes:summary><![CDATA[Assumptions  We all face them, and that's mostly a good thing; assumptions. As humans we learn by doing so we have probably learned that different situations give us different results. BUT in doing so we sometimes forget that we can't predict the future. We behave in a certain way and it gives us some kind of result. If we really want to become a more effective version of our selves, it's important to recognize when one makes assumptions and how we can grow smarter NOT making assumptions.&nbs...]]></itunes:summary>
    <description><![CDATA[<p><b>Assumptions</b><br/><br/>We all face them, and that&apos;s mostly a good thing; assumptions. As humans we learn by doing so we have probably learned that different situations give us different results. BUT in doing so we sometimes forget that we can&apos;t predict the future. We behave in a certain way and it gives us some kind of result. If we really want to become a more effective version of our selves, it&apos;s important to recognize when one makes assumptions and how we can grow smarter NOT making assumptions. <br/><br/>This episode will tell you how to do exactly that.</p>]]></description>
    <content:encoded><![CDATA[<p><b>Assumptions</b><br/><br/>We all face them, and that&apos;s mostly a good thing; assumptions. As humans we learn by doing so we have probably learned that different situations give us different results. BUT in doing so we sometimes forget that we can&apos;t predict the future. We behave in a certain way and it gives us some kind of result. If we really want to become a more effective version of our selves, it&apos;s important to recognize when one makes assumptions and how we can grow smarter NOT making assumptions. <br/><br/>This episode will tell you how to do exactly that.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/343907/episodes/9470583-ep-1-the-danger-of-assumption-and-how-to-fix-it.mp3" length="14712900" type="audio/mpeg" />
    <itunes:author>Priyesh</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9470583</guid>
    <pubDate>Mon, 01 Nov 2021 12:00:00 -0400</pubDate>
    <podcast:soundbite startTime="520.0" duration="30.0" />
    <itunes:duration>1223</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
</channel>
</rss>
