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  <title>Flippin&#39; the Switch</title>

  <lastBuildDate>Wed, 01 Jul 2026 09:12:06 -0400</lastBuildDate>
  <link>https://www.joemc.com/</link>
  <language>en-us</language>
  <copyright>© 2026 Flippin&#39; the Switch</copyright>
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    <podcast:guid>fe47495b-9e7f-570b-a5c6-5e36b21923eb</podcast:guid>
  <itunes:author>Jones-Onslow EMC</itunes:author>
  <itunes:type>episodic</itunes:type>
  <itunes:explicit>false</itunes:explicit>
  <description><![CDATA[Flippin' the Switch is the monthly podcast of Jones-Onslow EMC, an electric cooperative located in southeastern North Carolina. Listeners can learn more about JOEMC's community programs and involvement, get quick and easy energy tips that'll save them money around the home, and hear how the co-op is using the latest in technologies to assist in providing the best customer experience possible.]]></description>
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  <itunes:keywords>Electric Cooperative, JOEMC, Energy Efficiency, Power of Community, NC Electric Cooperatives, NRECA</itunes:keywords>
  <itunes:owner>
    <itunes:name>Jones-Onslow EMC</itunes:name>
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     <title>Flippin&#39; the Switch</title>
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  <itunes:category text="Business" />
  <itunes:category text="News" />
  <item>
    <itunes:title>A Lineman’s Mission Trip That Brought Electricity To Rural Guatemala</itunes:title>
    <title>A Lineman’s Mission Trip That Brought Electricity To Rural Guatemala</title>
    <itunes:summary><![CDATA[Send us Fan Mail A light switch feels ordinary until you stand in a place that has never had one. We sit down with journeyman lineman Joe Zernhild from Jones-Onslow EMC, who volunteered for a mission trip to Guatemala alongside 14 linemen from electric cooperatives across North Carolina. It is Joe’s first time out of the country, and he walks us through what it takes to say yes, get outside your comfort zone, and use your trade to deliver something life-changing: electricity access.  Joe shar...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/316808/fan_mail/new">Send us Fan Mail</a></p><p>A light switch feels ordinary until you stand in a place that has never had one. We sit down with journeyman lineman Joe Zernhild from Jones-Onslow EMC, who volunteered for a mission trip to Guatemala alongside 14 linemen from electric cooperatives across North Carolina. It is Joe’s first time out of the country, and he walks us through what it takes to say yes, get outside your comfort zone, and use your trade to deliver something life-changing: electricity access.<br/><br/>Joe shares the reality of getting to a remote village, including the long travel, the logistics on the ground, and the biggest surprise for many listeners: no bucket trucks. The crew relies on climbing tools, teamwork, and the fundamentals of linework to string wire, make connections, and wire roughly 50-plus homes along with a school, churches, and a small health facility. Along the way, Joe describes the culture shock of daily life without modern resources, including families cooking on indoor fires, and why basic electrification can mean safer homes and better long-term health.<br/><br/>The most unforgettable moment comes when the lights finally turn on for the first time. Joe explains why that scene changes how you think about storm restoration back home and why he would go again without hesitation. We also share helpful co-op updates and practical resources, including easy bill payment options, budget billing, Flex Pay, and simple summer energy efficiency steps like sealing air leaks, changing air filters, switching to LED bulbs, and adjusting your thermostat.<br/><br/>Subscribe for more real stories from the people who keep the power on, share this with someone who believes in service, and leave a review with the one thing you’re most grateful to have electricity for.</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/316808/fan_mail/new">Send us Fan Mail</a></p><p>A light switch feels ordinary until you stand in a place that has never had one. We sit down with journeyman lineman Joe Zernhild from Jones-Onslow EMC, who volunteered for a mission trip to Guatemala alongside 14 linemen from electric cooperatives across North Carolina. It is Joe’s first time out of the country, and he walks us through what it takes to say yes, get outside your comfort zone, and use your trade to deliver something life-changing: electricity access.<br/><br/>Joe shares the reality of getting to a remote village, including the long travel, the logistics on the ground, and the biggest surprise for many listeners: no bucket trucks. The crew relies on climbing tools, teamwork, and the fundamentals of linework to string wire, make connections, and wire roughly 50-plus homes along with a school, churches, and a small health facility. Along the way, Joe describes the culture shock of daily life without modern resources, including families cooking on indoor fires, and why basic electrification can mean safer homes and better long-term health.<br/><br/>The most unforgettable moment comes when the lights finally turn on for the first time. Joe explains why that scene changes how you think about storm restoration back home and why he would go again without hesitation. We also share helpful co-op updates and practical resources, including easy bill payment options, budget billing, Flex Pay, and simple summer energy efficiency steps like sealing air leaks, changing air filters, switching to LED bulbs, and adjusting your thermostat.<br/><br/>Subscribe for more real stories from the people who keep the power on, share this with someone who believes in service, and leave a review with the one thing you’re most grateful to have electricity for.</p>]]></content:encoded>
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    <itunes:author>Jones-Onslow EMC</itunes:author>
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    <pubDate>Tue, 30 Jun 2026 08:00:00 -0400</pubDate>
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  <psc:chapter start="0:00" title="A Lineman’s Mission Trip That Brought Electricity To Rural Guatemala" />
  <psc:chapter start="0:06" title="Why This Trip Matters" />
  <psc:chapter start="1:06" title="Saying Yes To Guatemala" />
  <psc:chapter start="3:05" title="Two Days To Reach The Village" />
  <psc:chapter start="4:43" title="Working By Climbing Every Pole" />
  <psc:chapter start="8:35" title="The First Time The Lights Came On" />
  <psc:chapter start="11:54" title="How To Learn More And Get Involved" />
  <psc:chapter start="12:12" title="Easier Ways To Pay Your Bill" />
  <psc:chapter start="14:12" title="Simple Summer Energy Savings" />
</psc:chapters>
    <itunes:duration>894</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>7</itunes:season>
    <itunes:episode>4</itunes:episode>
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    <itunes:title>S7 E4: Celebrating the Month of the Military Child with Hug A Hero</itunes:title>
    <title>S7 E4: Celebrating the Month of the Military Child with Hug A Hero</title>
    <itunes:summary><![CDATA[Send us Fan Mail On this episode of Flippin' the Switch, we sit down with Trisha Dyal and Carol Jameson to trace how a single handmade “daddy doll” became a nationwide resource for military families, powered by a tiny team of military spouses and volunteers who understand the stakes. April brings special urgency as the Month of the Military Child, and we dig into how local sponsors and businesses help put dolls into families’ hands, plus what corporate sponsorship can look like. We also explo...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/316808/fan_mail/new">Send us Fan Mail</a></p><p>On this episode of Flippin&apos; the Switch, we sit down with Trisha Dyal and Carol Jameson to trace how a single handmade “daddy doll” became a nationwide resource for military families, powered by a tiny team of military spouses and volunteers who understand the stakes. April brings special urgency as the Month of the Military Child, and we dig into how local sponsors and businesses help put dolls into families’ hands, plus what corporate sponsorship can look like. We also explore expanding programs for first responders, children’s hospitals, double-sided dolls, and “Heavenly Heroes” memorial dolls meant to be gifted during grief. Tune in and learn how you can give back during the Month of the Military Child and beyond.</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/316808/fan_mail/new">Send us Fan Mail</a></p><p>On this episode of Flippin&apos; the Switch, we sit down with Trisha Dyal and Carol Jameson to trace how a single handmade “daddy doll” became a nationwide resource for military families, powered by a tiny team of military spouses and volunteers who understand the stakes. April brings special urgency as the Month of the Military Child, and we dig into how local sponsors and businesses help put dolls into families’ hands, plus what corporate sponsorship can look like. We also explore expanding programs for first responders, children’s hospitals, double-sided dolls, and “Heavenly Heroes” memorial dolls meant to be gifted during grief. Tune in and learn how you can give back during the Month of the Military Child and beyond.</p>]]></content:encoded>
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    <itunes:author>Jones-Onslow EMC</itunes:author>
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    <pubDate>Thu, 02 Apr 2026 11:00:00 -0400</pubDate>
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    <psc:chapters>
  <psc:chapter start="0:00" title="S7 E4: Celebrating the Month of the Military Child with Hug A Hero" />
  <psc:chapter start="0:05" title="Meet The Guests And Mission" />
  <psc:chapter start="0:51" title="The First Daddy Doll Story" />
  <psc:chapter start="4:16" title="From Hospital Need To Nationwide Project" />
  <psc:chapter start="6:11" title="How The Dolls Are Made Now" />
  <psc:chapter start="9:44" title="Why The Dolls Matter So Much" />
  <psc:chapter start="12:36" title="Month Of The Military Child" />
  <psc:chapter start="13:17" title="Sponsorships And Business Support Options" />
  <psc:chapter start="15:29" title="A Sergeant Requests 18 Dolls" />
  <psc:chapter start="18:01" title="Costs And How To Contact Hug A Hero" />
  <psc:chapter start="19:00" title="Expanding Beyond The Military" />
  <psc:chapter start="20:02" title="Future Plans For Spouses And Grief" />
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    <itunes:duration>1248</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>7</itunes:season>
    <itunes:episode>4</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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    <itunes:title>S7 E3: Energy Through Their Eyes - A Visit to Clear View Elementary</itunes:title>
    <title>S7 E3: Energy Through Their Eyes - A Visit to Clear View Elementary</title>
    <itunes:summary><![CDATA[Send us Fan Mail Career Day gets a lot more interesting when the kids take the mic. We’re at Clearview Elementary with students who tell us what they learned about Jones Onslow EMC, what electricity powers in their homes, and what they’d change if they could give “electric powers” to anything from a bed to a flying carpet.  Subscribe to Flippin’ the Switch, share this with a parent or teacher, and leave us a review. Then follow us on social media to stay in the loop with Jones Onslow EMC. ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/316808/fan_mail/new">Send us Fan Mail</a></p><p>Career Day gets a lot more interesting when the kids take the mic. We’re at Clearview Elementary with students who tell us what they learned about Jones Onslow EMC, what electricity powers in their homes, and what they’d change if they could give “electric powers” to anything from a bed to a flying carpet.<br/><br/>Subscribe to Flippin’ the Switch, share this with a parent or teacher, and leave us a review. Then follow us on social media to stay in the loop with Jones Onslow EMC.</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/316808/fan_mail/new">Send us Fan Mail</a></p><p>Career Day gets a lot more interesting when the kids take the mic. We’re at Clearview Elementary with students who tell us what they learned about Jones Onslow EMC, what electricity powers in their homes, and what they’d change if they could give “electric powers” to anything from a bed to a flying carpet.<br/><br/>Subscribe to Flippin’ the Switch, share this with a parent or teacher, and leave us a review. Then follow us on social media to stay in the loop with Jones Onslow EMC.</p>]]></content:encoded>
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    <itunes:author>Jones-Onslow EMC</itunes:author>
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    <pubDate>Wed, 18 Mar 2026 11:00:00 -0400</pubDate>
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    <psc:chapters>
  <psc:chapter start="0:00" title="S7 E3: Energy Through Their Eyes - A Visit to Clear View Elementary" />
  <psc:chapter start="0:04" title="Career Day With Local Students" />
  <psc:chapter start="0:50" title="Phantom Power And Home Savings" />
  <psc:chapter start="3:08" title="If Electricity Were Pikachu" />
  <psc:chapter start="5:29" title="Simple Habits To Save Energy" />
  <psc:chapter start="8:06" title="Electrical Safety And Static Shocks" />
  <psc:chapter start="10:34" title="Electric Superpowers And Lineman Work" />
  <psc:chapter start="14:35" title="Lightning Humor And VR Talk" />
  <psc:chapter start="17:03" title="Follow Jones Onslow EMC" />
</psc:chapters>
    <itunes:duration>1037</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>S7 E2: Dreaming Big in a Small Town with Schumata Brown</itunes:title>
    <title>S7 E2: Dreaming Big in a Small Town with Schumata Brown</title>
    <itunes:summary><![CDATA[Send us Fan Mail What does it take to turn a “passage to the beach” into a small-town destination? We sit down with Maysville’s town manager, Schumata Brown, to unpack a lifetime of roots, the courage to lead at home, and the practical playbook for rural revival: professional management, grant-first funding, and a community that sees itself with fresh eyes.  Schumata shares how growing up where everyone knew your name forged integrity and accountability that guide every decision today. From r...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/316808/fan_mail/new">Send us Fan Mail</a></p><p>What does it take to turn a “passage to the beach” into a small-town destination? We sit down with Maysville’s town manager, Schumata Brown, to unpack a lifetime of roots, the courage to lead at home, and the practical playbook for rural revival: professional management, grant-first funding, and a community that sees itself with fresh eyes.<br/><br/>Schumata shares how growing up where everyone knew your name forged integrity and accountability that guide every decision today. From rebranding the gateway sign to acquiring distressed buildings before the grant money was certain, we walk through the bold bets that lit a spark on Main Street—now home to mixed-use apartments, a new laundromat, and the kind of construction fences that signal progress, not decay.<br/><br/>We also honor the people who laid the groundwork whose stories shaped Maysville’s identity, plus Schumata&apos;s own family legacy in public service. If you care about rural development, civic leadership, and turning pride into projects, this story delivers a clear, gritty blueprint. </p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/316808/fan_mail/new">Send us Fan Mail</a></p><p>What does it take to turn a “passage to the beach” into a small-town destination? We sit down with Maysville’s town manager, Schumata Brown, to unpack a lifetime of roots, the courage to lead at home, and the practical playbook for rural revival: professional management, grant-first funding, and a community that sees itself with fresh eyes.<br/><br/>Schumata shares how growing up where everyone knew your name forged integrity and accountability that guide every decision today. From rebranding the gateway sign to acquiring distressed buildings before the grant money was certain, we walk through the bold bets that lit a spark on Main Street—now home to mixed-use apartments, a new laundromat, and the kind of construction fences that signal progress, not decay.<br/><br/>We also honor the people who laid the groundwork whose stories shaped Maysville’s identity, plus Schumata&apos;s own family legacy in public service. If you care about rural development, civic leadership, and turning pride into projects, this story delivers a clear, gritty blueprint. </p>]]></content:encoded>
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    <itunes:author>Jones-Onslow EMC</itunes:author>
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    <pubDate>Mon, 23 Feb 2026 09:00:00 -0500</pubDate>
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    <psc:chapters>
  <psc:chapter start="0:00" title="Meet Maysville’s Town Manager" />
  <psc:chapter start="2:30" title="Growing Up With Integrity And Roots" />
  <psc:chapter start="5:30" title="From Private Sector To Public Service" />
  <psc:chapter start="9:00" title="Why Manager-Led Government Works" />
  <psc:chapter start="13:30" title="Leading At Home And Building Trust" />
  <psc:chapter start="17:30" title="Black History Interwoven With Maysville" />
</psc:chapters>
    <itunes:duration>1162</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>8</itunes:season>
    <itunes:episode>2</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>S7 E1: New Year, Smarter Power with Member Services</itunes:title>
    <title>S7 E1: New Year, Smarter Power with Member Services</title>
    <itunes:summary><![CDATA[Send us Fan Mail Your winter bill doesn’t have to be a mystery. We sit down with Member Services representative Staci Berkner to unpack the hidden habits that raise costs, the simple tweaks that actually work, and the free tools that help you manage energy like a pro. From the 68-degree thermostat baseline to spotting when auxiliary heat kicks in, we walk through how to interpret your daily usage, connect it to real-life choices, and act before a small spike becomes an expensive surprise.  We...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/316808/fan_mail/new">Send us Fan Mail</a></p><p>Your winter bill doesn’t have to be a mystery. We sit down with Member Services representative Staci Berkner to unpack the hidden habits that raise costs, the simple tweaks that actually work, and the free tools that help you manage energy like a pro. From the 68-degree thermostat baseline to spotting when auxiliary heat kicks in, we walk through how to interpret your daily usage, connect it to real-life choices, and act before a small spike becomes an expensive surprise.<br/><br/>We also highlight key dates and opportunities around the cooperative, including the virtual annual meeting streaming Friday, March 27 at 10 a.m., and details on youth basketball camp scholarships for rising sixth and seventh graders. Along the way, you’ll get winter readiness tips, safety reminders, and a clear path to making 2026 your most efficient year yet. Ready to take control? Follow your daily usage, try one small habit change this week, and explore the free EnergyWise tools at joemc.com. </p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/316808/fan_mail/new">Send us Fan Mail</a></p><p>Your winter bill doesn’t have to be a mystery. We sit down with Member Services representative Staci Berkner to unpack the hidden habits that raise costs, the simple tweaks that actually work, and the free tools that help you manage energy like a pro. From the 68-degree thermostat baseline to spotting when auxiliary heat kicks in, we walk through how to interpret your daily usage, connect it to real-life choices, and act before a small spike becomes an expensive surprise.<br/><br/>We also highlight key dates and opportunities around the cooperative, including the virtual annual meeting streaming Friday, March 27 at 10 a.m., and details on youth basketball camp scholarships for rising sixth and seventh graders. Along the way, you’ll get winter readiness tips, safety reminders, and a clear path to making 2026 your most efficient year yet. Ready to take control? Follow your daily usage, try one small habit change this week, and explore the free EnergyWise tools at joemc.com. </p>]]></content:encoded>
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    <itunes:author>Jones-Onslow EMC</itunes:author>
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    <pubDate>Tue, 27 Jan 2026 09:00:00 -0500</pubDate>
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    <psc:chapters>
  <psc:chapter start="0:00" title="Kicking Off With Smarter Energy" />
  <psc:chapter start="0:52" title="What Member Services Really Do" />
  <psc:chapter start="1:31" title="Top New Year Questions From Members" />
  <psc:chapter start="2:10" title="Everyday Habits That Spike Bills" />
  <psc:chapter start="2:46" title="App Tools And Energy Calculators" />
  <psc:chapter start="4:04" title="Daily Usage Alerts And Insights" />
  <psc:chapter start="5:19" title="HVAC, Water Heaters, And Winter Spikes" />
  <psc:chapter start="6:16" title="Actionable Settings And 68-Degree Tip" />
  <psc:chapter start="6:55" title="Empowering Members To Take Control" />
  <psc:chapter start="7:13" title="One Big Tip For 2026 Efficiency" />
  <psc:chapter start="7:29" title="Contact Info And Free Resources" />
  <psc:chapter start="8:05" title="Virtual Annual Meeting Announcement" />
  <psc:chapter start="8:40" title="Winter Preparedness And Safety Steps" />
  <psc:chapter start="10:05" title="Youth Basketball Camp Scholarships" />
  <psc:chapter start="10:47" title="Understanding Auxiliary Heat Strips" />
  <psc:chapter start="11:31" title="Manage Thermostats And Save More" />
  <psc:chapter start="11:50" title="Stay Connected And Closing" />
</psc:chapters>
    <itunes:duration>735</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>7</itunes:season>
    <itunes:episode>1</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>S6 E11: Small Hands, Big Impact - Writing Joy Into A Veteran’s Holiday</itunes:title>
    <title>S6 E11: Small Hands, Big Impact - Writing Joy Into A Veteran’s Holiday</title>
    <itunes:summary><![CDATA[Send us Fan Mail A ten-year-old with a big heart is changing the holidays for veterans. Tucker, the force behind In Tucker’s Mailbox, shows how handwritten cards can bring comfort to veterans living in VA homes—and how a simple idea can rally an entire community. We follow his journey from practicing his signature to organizing and hand-delivering thousands of Christmas cards to VA homes in Eastern North Carolina. Along the way, Tucker’s letters spark unexpected replies, powerful connections,...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/316808/fan_mail/new">Send us Fan Mail</a></p><p>A ten-year-old with a big heart is changing the holidays for veterans. Tucker, the force behind <em>In Tucker’s Mailbox</em>, shows how handwritten cards can bring comfort to veterans living in VA homes—and how a simple idea can rally an entire community. We follow his journey from practicing his signature to organizing and hand-delivering thousands of Christmas cards to VA homes in Eastern North Carolina.</p><p>Along the way, Tucker’s letters spark unexpected replies, powerful connections, and living lessons about service, kindness, and showing up for others. He also shares advice for kids who want to make a difference: start with what you love and use it to help someone else.</p><p>We round out the episode with practical holiday energy-saving and safety tips, plus a look at PowerBucks—an easy way to help a neighbor with their electric bill. If this story inspired you, share it, subscribe, and consider writing a card of your own. Sometimes, the smallest gestures bring the most warmth.</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/316808/fan_mail/new">Send us Fan Mail</a></p><p>A ten-year-old with a big heart is changing the holidays for veterans. Tucker, the force behind <em>In Tucker’s Mailbox</em>, shows how handwritten cards can bring comfort to veterans living in VA homes—and how a simple idea can rally an entire community. We follow his journey from practicing his signature to organizing and hand-delivering thousands of Christmas cards to VA homes in Eastern North Carolina.</p><p>Along the way, Tucker’s letters spark unexpected replies, powerful connections, and living lessons about service, kindness, and showing up for others. He also shares advice for kids who want to make a difference: start with what you love and use it to help someone else.</p><p>We round out the episode with practical holiday energy-saving and safety tips, plus a look at PowerBucks—an easy way to help a neighbor with their electric bill. If this story inspired you, share it, subscribe, and consider writing a card of your own. Sometimes, the smallest gestures bring the most warmth.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/316808/episodes/18398965-s6-e11-small-hands-big-impact-writing-joy-into-a-veteran-s-holiday.mp3" length="8396285" type="audio/mpeg" />
    <itunes:author>Jones-Onslow EMC</itunes:author>
    <guid isPermaLink="false">Buzzsprout-18398965</guid>
    <pubDate>Mon, 22 Dec 2025 10:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/316808/18398965/transcript" type="text/html" />
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    <psc:chapters>
  <psc:chapter start="0:00" title="Holiday Introduction &amp; Guest Reveal" />
  <psc:chapter start="0:31" title="Tucker’s Fun Warm‑Up" />
  <psc:chapter start="1:09" title="What Is In Tucker’s Mailbox" />
  <psc:chapter start="2:00" title="Origins Of The Veterans Project" />
  <psc:chapter start="2:42" title="Memorable Letters &amp; History Connections" />
  <psc:chapter start="3:25" title="Card Counts &amp; Christmas Eve Reveal" />
  <psc:chapter start="4:08" title="Delivery Plan To VA Homes" />
  <psc:chapter start="5:01" title="Reactions, Hugs, And Why It Matters" />
  <psc:chapter start="5:35" title="Heroes, Funny Moments, And Advice" />
  <psc:chapter start="7:25" title="Where To Follow Tucker" />
  <psc:chapter start="8:22" title="Energy‑Saving Holiday Tips" />
  <psc:chapter start="9:17" title="Electrical Safety Checklist" />
  <psc:chapter start="10:38" title="PowerBucks Community Giving" />
  <psc:chapter start="11:13" title="Year Wrap‑Up &amp; Sign Off" />
</psc:chapters>
    <itunes:duration>697</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>8</itunes:season>
    <itunes:episode>11</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>S6 E10: Powering Community In The Season Of Giving</itunes:title>
    <title>S6 E10: Powering Community In The Season Of Giving</title>
    <itunes:summary><![CDATA[Send us Fan Mail On this episode of Flippin' the Switch, we highlight how United Way of Onslow County shows what happens when generosity works like infrastructure—steady, practical, and built to last. Raquel Painter joins us to share how small, consistent acts can have a real impact: students are fed through the CHEW program, families gain access to fresh produce, and neighbors move from crisis to stable housing with wraparound support. Raquel walks us through their model—funding vetted nonpr...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/316808/fan_mail/new">Send us Fan Mail</a></p><p>On this episode of Flippin&apos; the Switch, we highlight how United Way of Onslow County shows what happens when generosity works like infrastructure—steady, practical, and built to last. Raquel Painter joins us to share how small, consistent acts can have a real impact: students are fed through the CHEW program, families gain access to fresh produce, and neighbors move from crisis to stable housing with wraparound support.</p><p>Raquel walks us through their model—funding vetted nonprofits, coordinating a volunteer network that runs smoothly, and expanding food access through a community garden that’s now growing into plans for a 28-acre farm. That future farm will supply disaster relief hubs and help the community learn where to turn long before an emergency hits.</p><p>We also dive into their transitional housing project: 111 units designed with on-site services for therapy, substance-use support, documentation, banking, and job pathways that help people rebuild long-term. United Way’s reentry efforts show what’s possible when barriers come down.</p><p>And in a rapid-fire segment, Joe—our lineman preparing to join NRECA International in Guatemala—reminds us how technical skills can become life-changing service. Bringing electricity to a village opens doors in education, health, and opportunity.</p><p>Want to help? Volunteer through Volunteer Onslow, donate at uwonslow.org, or share this episode with someone who believes local action creates lasting change.</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/316808/fan_mail/new">Send us Fan Mail</a></p><p>On this episode of Flippin&apos; the Switch, we highlight how United Way of Onslow County shows what happens when generosity works like infrastructure—steady, practical, and built to last. Raquel Painter joins us to share how small, consistent acts can have a real impact: students are fed through the CHEW program, families gain access to fresh produce, and neighbors move from crisis to stable housing with wraparound support.</p><p>Raquel walks us through their model—funding vetted nonprofits, coordinating a volunteer network that runs smoothly, and expanding food access through a community garden that’s now growing into plans for a 28-acre farm. That future farm will supply disaster relief hubs and help the community learn where to turn long before an emergency hits.</p><p>We also dive into their transitional housing project: 111 units designed with on-site services for therapy, substance-use support, documentation, banking, and job pathways that help people rebuild long-term. United Way’s reentry efforts show what’s possible when barriers come down.</p><p>And in a rapid-fire segment, Joe—our lineman preparing to join NRECA International in Guatemala—reminds us how technical skills can become life-changing service. Bringing electricity to a village opens doors in education, health, and opportunity.</p><p>Want to help? Volunteer through Volunteer Onslow, donate at uwonslow.org, or share this episode with someone who believes local action creates lasting change.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/316808/episodes/18251039-s6-e10-powering-community-in-the-season-of-giving.mp3" length="16437146" type="audio/mpeg" />
    <itunes:author>Jones-Onslow EMC</itunes:author>
    <guid isPermaLink="false">Buzzsprout-18251039</guid>
    <pubDate>Tue, 25 Nov 2025 12:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/316808/18251039/transcript" type="text/html" />
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    <psc:chapters>
  <psc:chapter start="0:00" title="S6 E10: Powering Community In The Season Of Giving" />
  <psc:chapter start="0:05" title="Welcome &amp; Season Of Giving" />
  <psc:chapter start="1:12" title="United Way’s Community Impact Model" />
  <psc:chapter start="2:32" title="CHEW: Feeding Kids On Weekends" />
  <psc:chapter start="4:07" title="How The CHEW Program Operates" />
  <psc:chapter start="6:09" title="What Donations Help Most" />
  <psc:chapter start="7:35" title="Volunteer Packouts &amp; How To Join" />
  <psc:chapter start="8:49" title="New Community Garden &amp; Food Deserts" />
  <psc:chapter start="10:07" title="The 28-Acre Community Farm" />
  <psc:chapter start="11:36" title="Disaster Relief Sites With Produce" />
  <psc:chapter start="12:54" title="Addressing Homelessness &amp; Housing" />
  <psc:chapter start="14:24" title="Transitional Housing With Onsite Services" />
  <psc:chapter start="16:10" title="Reentry Support And Jobs" />
  <psc:chapter start="17:35" title="How To Give: Time, Talent, Treasure" />
  <psc:chapter start="19:00" title="Volunteers Who Shape Our Community" />
  <psc:chapter start="19:59" title="How To Donate Or Get Involved" />
  <psc:chapter start="20:05" title="Rapid Fire: Lineman Joe’s Guatemala Mission" />
  <psc:chapter start="22:08" title="Closing &amp; Holiday Sign-Off" />
</psc:chapters>
    <itunes:duration>1367</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>S6 E9: A Week in Washington - The Youth Tour Experience with Giana Cadwallader</itunes:title>
    <title>S6 E9: A Week in Washington - The Youth Tour Experience with Giana Cadwallader</title>
    <itunes:summary><![CDATA[Send us Fan Mail What happens when you take four high school students from small-town North Carolina and drop them into the heart of Washington, DC for a week? Magic, transformation, and lifelong connections.  The Electric Cooperative Youth Tour has been sending students to our nation's capital for over 60 years. In this episode, we get a firsthand account from Giana Cadwallader, a Jacksonville High School senior who experienced this journey of discovery over the summer. From trading state pi...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/316808/fan_mail/new">Send us Fan Mail</a></p><p>What happens when you take four high school students from small-town North Carolina and drop them into the heart of Washington, DC for a week? Magic, transformation, and lifelong connections.<br/><br/>The Electric Cooperative Youth Tour has been sending students to our nation&apos;s capital for over 60 years. In this episode, we get a firsthand account from Giana Cadwallader, a Jacksonville High School senior who experienced this journey of discovery over the summer. From trading state pins with students across America to standing in awe before towering monuments that remind us &quot;freedom isn&apos;t free,&quot; Giana&apos;s story captures the essence of what makes this program so powerful. </p><p>For any high school juniors listening, applications open in December for next summer&apos;s trip. Check our website or social media for details on how you could experience this transformative opportunity. As Gianna&apos;s story demonstrates, some lessons can only be learned by walking in the footsteps of history.</p><p>Run Time: 19 Minutes</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/316808/fan_mail/new">Send us Fan Mail</a></p><p>What happens when you take four high school students from small-town North Carolina and drop them into the heart of Washington, DC for a week? Magic, transformation, and lifelong connections.<br/><br/>The Electric Cooperative Youth Tour has been sending students to our nation&apos;s capital for over 60 years. In this episode, we get a firsthand account from Giana Cadwallader, a Jacksonville High School senior who experienced this journey of discovery over the summer. From trading state pins with students across America to standing in awe before towering monuments that remind us &quot;freedom isn&apos;t free,&quot; Giana&apos;s story captures the essence of what makes this program so powerful. </p><p>For any high school juniors listening, applications open in December for next summer&apos;s trip. Check our website or social media for details on how you could experience this transformative opportunity. As Gianna&apos;s story demonstrates, some lessons can only be learned by walking in the footsteps of history.</p><p>Run Time: 19 Minutes</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/316808/episodes/17829968-s6-e9-a-week-in-washington-the-youth-tour-experience-with-giana-cadwallader.mp3" length="13782678" type="audio/mpeg" />
    <itunes:author>Jones-Onslow EMC</itunes:author>
    <guid isPermaLink="false">Buzzsprout-17829968</guid>
    <pubDate>Fri, 12 Sep 2025 08:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/316808/17829968/transcript" type="text/html" />
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    <psc:chapters>
  <psc:chapter start="0:00" title="Introduction to Electric Cooperative Youth Tour" />
  <psc:chapter start="1:35" title="Meet Gianna: A Youth Tour Participant" />
  <psc:chapter start="3:03" title="Building Friendships and Trading Pins" />
  <psc:chapter start="5:27" title="Historic Monuments and Powerful Memorials" />
  <psc:chapter start="8:32" title="Capitol Hill and H2O Co-op Experience" />
  <psc:chapter start="11:40" title="Life-Changing Impact and Future Leadership" />
  <psc:chapter start="16:30" title="Co-op Updates and Member Resources" />
</psc:chapters>
    <itunes:duration>1146</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>6</itunes:season>
    <itunes:episode>9</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>S6 E8: Leading the Line with New CEO Ricky Maready</itunes:title>
    <title>S6 E8: Leading the Line with New CEO Ricky Maready</title>
    <itunes:summary><![CDATA[Send us Fan Mail Leadership born from experience stands at the heart of our latest Flippin' the Switch episode featuring Ricky Maready, Jones-Onslow EMC's new CEO who brings an extraordinary 37 years of cooperative service to his role. Ricky's journey from load management technician to chief executive offers a masterclass in understanding electric cooperative operations from the ground up. This front-row seat to Jones-Onslow's evolution has shaped his leadership philosophy, which he summarize...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/316808/fan_mail/new">Send us Fan Mail</a></p><p>Leadership born from experience stands at the heart of our latest Flippin&apos; the Switch episode featuring Ricky Maready, Jones-Onslow EMC&apos;s new CEO who brings an extraordinary 37 years of cooperative service to his role. Ricky&apos;s journey from load management technician to chief executive offers a masterclass in understanding electric cooperative operations from the ground up. This front-row seat to Jones-Onslow&apos;s evolution has shaped his leadership philosophy, which he summarizes beautifully as focusing on &quot;the little old lady at the end of the line&quot; – ensuring that every member receives equal attention regardless of size or influence.<br/><br/>The episode takes a meaningful turn as we spotlight the cooperative&apos;s Bright Ideas grant program for teachers with Community and Communications Director Krystal Phillips. Whether you&apos;re curious about the cooperative&apos;s leadership transition, community development, or educational support initiatives, this episode showcases how Jones-Onslow continues evolving while remaining true to our cooperative principles. Ready to learn more about the people and programs that make your electric cooperative special? Listen now and discover the stories behind the service.</p><p>Run Time: 23 Minutes</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/316808/fan_mail/new">Send us Fan Mail</a></p><p>Leadership born from experience stands at the heart of our latest Flippin&apos; the Switch episode featuring Ricky Maready, Jones-Onslow EMC&apos;s new CEO who brings an extraordinary 37 years of cooperative service to his role. Ricky&apos;s journey from load management technician to chief executive offers a masterclass in understanding electric cooperative operations from the ground up. This front-row seat to Jones-Onslow&apos;s evolution has shaped his leadership philosophy, which he summarizes beautifully as focusing on &quot;the little old lady at the end of the line&quot; – ensuring that every member receives equal attention regardless of size or influence.<br/><br/>The episode takes a meaningful turn as we spotlight the cooperative&apos;s Bright Ideas grant program for teachers with Community and Communications Director Krystal Phillips. Whether you&apos;re curious about the cooperative&apos;s leadership transition, community development, or educational support initiatives, this episode showcases how Jones-Onslow continues evolving while remaining true to our cooperative principles. Ready to learn more about the people and programs that make your electric cooperative special? Listen now and discover the stories behind the service.</p><p>Run Time: 23 Minutes</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/316808/episodes/17735890-s6-e8-leading-the-line-with-new-ceo-ricky-maready.mp3" length="16723402" type="audio/mpeg" />
    <itunes:author>Jones-Onslow EMC</itunes:author>
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    <pubDate>Tue, 26 Aug 2025 10:00:00 -0400</pubDate>
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    <psc:chapters>
  <psc:chapter start="0:00" title="Meet Ricky Moretti, New CEO" />
  <psc:chapter start="3:32" title="37 Years of Co-op Experience" />
  <psc:chapter start="8:01" title="Leadership Philosophy and Member Focus" />
  <psc:chapter start="11:32" title="Growing Pains and Future Vision" />
  <psc:chapter start="14:11" title="Bright Ideas Grant Program Overview" />
  <psc:chapter start="19:18" title="Grant Application Process and Success Stories" />
</psc:chapters>
    <itunes:duration>1391</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>6</itunes:season>
    <itunes:episode>8</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>S6 E7: Ask a Dispatcher - Behind the Scenes with Amanda Wilson</itunes:title>
    <title>S6 E7: Ask a Dispatcher - Behind the Scenes with Amanda Wilson</title>
    <itunes:summary><![CDATA[Send us Fan Mail What happens when you flip a switch and nothing happens? Behind every power outage is a team of dedicated professionals working around the clock to restore your service. At the center of this operation are dispatchers - the unsung heroes who coordinate everything from routine maintenance to emergency response.  Amanda Wilson, Operations Center Supervisor at Jones-Onslow EMC, pulls back the curtain on the dispatcher's world in this eye-opening conversation.  Discover the ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/316808/fan_mail/new">Send us Fan Mail</a></p><p>What happens when you flip a switch and nothing happens? Behind every power outage is a team of dedicated professionals working around the clock to restore your service. At the center of this operation are dispatchers - the unsung heroes who coordinate everything from routine maintenance to emergency response.<br/><br/>Amanda Wilson, Operations Center Supervisor at Jones-Onslow EMC, pulls back the curtain on the dispatcher&apos;s world in this eye-opening conversation.  Discover the intricate dance of technology, teamwork, and problem-solving that unfolds when your power goes out. Most outages are detected automatically through advanced metering systems before you even call, but Amanda explains why your reports of specific issues like downed trees or damaged equipment dramatically speed up restoration times. Whether you&apos;re curious about how your electric cooperative works or appreciate the satisfaction of understanding the systems that power modern life, this conversation illuminates the human element behind every watt of electricity flowing through your home.</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/316808/fan_mail/new">Send us Fan Mail</a></p><p>What happens when you flip a switch and nothing happens? Behind every power outage is a team of dedicated professionals working around the clock to restore your service. At the center of this operation are dispatchers - the unsung heroes who coordinate everything from routine maintenance to emergency response.<br/><br/>Amanda Wilson, Operations Center Supervisor at Jones-Onslow EMC, pulls back the curtain on the dispatcher&apos;s world in this eye-opening conversation.  Discover the intricate dance of technology, teamwork, and problem-solving that unfolds when your power goes out. Most outages are detected automatically through advanced metering systems before you even call, but Amanda explains why your reports of specific issues like downed trees or damaged equipment dramatically speed up restoration times. Whether you&apos;re curious about how your electric cooperative works or appreciate the satisfaction of understanding the systems that power modern life, this conversation illuminates the human element behind every watt of electricity flowing through your home.</p>]]></content:encoded>
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    <itunes:author>Jones-Onslow EMC</itunes:author>
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    <pubDate>Tue, 15 Jul 2025 09:00:00 -0400</pubDate>
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    <psc:chapters>
  <psc:chapter start="0:00" title="Meet Amanda Wilson, Operations Supervisor" />
  <psc:chapter start="3:41" title="Anatomy of an Outage Response" />
  <psc:chapter start="7:46" title="Navigating Storms and Challenges" />
  <psc:chapter start="12:20" title="Dispatcher Insights and Member Tips" />
  <psc:chapter start="14:22" title="Co-op News and Energy-Saving Tips" />
</psc:chapters>
    <itunes:duration>1013</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>6</itunes:season>
    <itunes:episode>7</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>S6 E6: Summer Baseball with the Jacksonville Ospreys</itunes:title>
    <title>S6 E6: Summer Baseball with the Jacksonville Ospreys</title>
    <itunes:summary><![CDATA[Send us Fan Mail Grab your peanuts and Cracker Jacks! Summer in Jacksonville means baseball season is in full swing, and we're diving deep into the heart of our hometown team.   Ever wondered how a summer collegiate baseball team comes to life? Dylan Hughes, General Manager of the Jacksonville Ospreys, takes us behind the scenes of creating a baseball tradition from scratch. What began as a simple desire to avoid long drives to neighboring cities for baseball games has blossomed into a c...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/316808/fan_mail/new">Send us Fan Mail</a></p><p>Grab your peanuts and Cracker Jacks! Summer in Jacksonville means baseball season is in full swing, and we&apos;re diving deep into the heart of our hometown team. <br/><br/>Ever wondered how a summer collegiate baseball team comes to life? Dylan Hughes, General Manager of the Jacksonville Ospreys, takes us behind the scenes of creating a baseball tradition from scratch. What began as a simple desire to avoid long drives to neighboring cities for baseball games has blossomed into a community cornerstone that&apos;s quickly building its own legacy. The Ospreys represent more than just baseball—they&apos;re a testament to community connection. Players from across the country and even overseas find temporary homes with local host families, creating bonds that extend far beyond the diamond. These college athletes, all looking to perfect their craft during the summer months, bring high-level baseball right to our backyard while becoming honorary members of Jacksonville families.<br/><br/>North Carolina has a rich baseball tradition, producing legends like Catfish Hunter and Gaylord Perry. Now, Jacksonville is writing its own chapter in that story. With the All-Star Game coming up on June 28th featuring a Home Run Derby and pre-game festivities, there&apos;s never been a better time to catch Osprey fever. Become part of our baseball community and watch as Jacksonville&apos;s newest tradition takes flight!</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/316808/fan_mail/new">Send us Fan Mail</a></p><p>Grab your peanuts and Cracker Jacks! Summer in Jacksonville means baseball season is in full swing, and we&apos;re diving deep into the heart of our hometown team. <br/><br/>Ever wondered how a summer collegiate baseball team comes to life? Dylan Hughes, General Manager of the Jacksonville Ospreys, takes us behind the scenes of creating a baseball tradition from scratch. What began as a simple desire to avoid long drives to neighboring cities for baseball games has blossomed into a community cornerstone that&apos;s quickly building its own legacy. The Ospreys represent more than just baseball—they&apos;re a testament to community connection. Players from across the country and even overseas find temporary homes with local host families, creating bonds that extend far beyond the diamond. These college athletes, all looking to perfect their craft during the summer months, bring high-level baseball right to our backyard while becoming honorary members of Jacksonville families.<br/><br/>North Carolina has a rich baseball tradition, producing legends like Catfish Hunter and Gaylord Perry. Now, Jacksonville is writing its own chapter in that story. With the All-Star Game coming up on June 28th featuring a Home Run Derby and pre-game festivities, there&apos;s never been a better time to catch Osprey fever. Become part of our baseball community and watch as Jacksonville&apos;s newest tradition takes flight!</p>]]></content:encoded>
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    <itunes:author>Jones-Onslow EMC</itunes:author>
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    <pubDate>Mon, 09 Jun 2025 16:00:00 -0400</pubDate>
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    <psc:chapters>
  <psc:chapter start="0:00" title="Introducing the Jacksonville Ospreys" />
  <psc:chapter start="2:09" title="Summer Baseball in North Carolina" />
  <psc:chapter start="3:15" title="Dylan Hughes&#39; Baseball Journey" />
  <psc:chapter start="4:40" title="Creating the Ospreys Team" />
  <psc:chapter start="6:48" title="Community Impact and Host Families" />
  <psc:chapter start="9:54" title="Game Experience and All-Star Weekend" />
  <psc:chapter start="13:29" title="What&#39;s Happening at Your Co-op" />
</psc:chapters>
    <itunes:duration>914</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>6</itunes:season>
    <itunes:episode>6</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>S6 E5: Powering Lives Safely During Electrical Safety Month</itunes:title>
    <title>S6 E5: Powering Lives Safely During Electrical Safety Month</title>
    <itunes:summary><![CDATA[Send us Fan Mail Electricity powers our lives, but respecting its potential dangers is crucial for keeping our families safe. In this eye-opening episode of Flippin' the Switch, we're joined by Timmy Hall, a job training and safety specialist from Jones-Onslow EMC, who shares critical electrical safety information every household should know.  Whether you're a homeowner, parent, or just someone who uses electricity (so, everyone!), this episode delivers practical, potentially life-saving info...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/316808/fan_mail/new">Send us Fan Mail</a></p><p>Electricity powers our lives, but respecting its potential dangers is crucial for keeping our families safe. In this eye-opening episode of Flippin&apos; the Switch, we&apos;re joined by Timmy Hall, a job training and safety specialist from Jones-Onslow EMC, who shares critical electrical safety information every household should know.<br/><br/>Whether you&apos;re a homeowner, parent, or just someone who uses electricity (so, everyone!), this episode delivers practical, potentially life-saving information presented in an accessible way. Take a moment to listen—the safety tips you learn could protect you and your loved ones from electrical hazards all year long.</p><p>Run Time: 25 minutes</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/316808/fan_mail/new">Send us Fan Mail</a></p><p>Electricity powers our lives, but respecting its potential dangers is crucial for keeping our families safe. In this eye-opening episode of Flippin&apos; the Switch, we&apos;re joined by Timmy Hall, a job training and safety specialist from Jones-Onslow EMC, who shares critical electrical safety information every household should know.<br/><br/>Whether you&apos;re a homeowner, parent, or just someone who uses electricity (so, everyone!), this episode delivers practical, potentially life-saving information presented in an accessible way. Take a moment to listen—the safety tips you learn could protect you and your loved ones from electrical hazards all year long.</p><p>Run Time: 25 minutes</p>]]></content:encoded>
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    <itunes:author>Jones-Onslow EMC</itunes:author>
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    <pubDate>Tue, 20 May 2025 08:00:00 -0400</pubDate>
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    <psc:chapters>
  <psc:chapter start="0:00" title="Introduction to Electrical Safety Month" />
  <psc:chapter start="3:06" title="Smart Tree Planting Near Power Lines" />
  <psc:chapter start="9:13" title="Responding to Downed Power Lines" />
  <psc:chapter start="14:43" title="Summer Safety for Kids" />
  <psc:chapter start="21:15" title="Energy Efficiency Tips and Announcements" />
  <psc:chapter start="24:39" title="Episode Closing" />
</psc:chapters>
    <itunes:duration>1495</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>6</itunes:season>
    <itunes:episode>5</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>S6 E4: Honoring Military Children Through Adventure with Quincy Martin</itunes:title>
    <title>S6 E4: Honoring Military Children Through Adventure with Quincy Martin</title>
    <itunes:summary><![CDATA[Send us Fan Mail In honor of Month of the Military Child, we’re spotlighting the power of storytelling to reflect the lives and resilience of military kids. In this heartwarming episode, we sit down with Quincy Martin—Jones-Onslow employee, US Marine veteran, and proud uncle—whose children’s book "Breezy’s World Adventure" draws deeply from his global travels and military service. The story follows Breezy, a curious 10-year-old girl, as she explores Japan, London, Australia, and Dubai—mirrori...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/316808/fan_mail/new">Send us Fan Mail</a></p><p>In honor of <em>Month of the Military Child</em>, we’re spotlighting the power of storytelling to reflect the lives and resilience of military kids. In this heartwarming episode, we sit down with Quincy Martin—Jones-Onslow employee, US Marine veteran, and proud uncle—whose children’s book <em>&quot;Breezy’s World Adventure&quot;</em> draws deeply from his global travels and military service.</p><p>The story follows Breezy, a curious 10-year-old girl, as she explores Japan, London, Australia, and Dubai—mirroring the journeys of many military children who grow up moving from place to place. Inspired by his own adventures and his spirited niece, Martin brings to life the wonder, adjustment, and cultural curiosity that define the military child experience.</p><p>Martin, who also illustrated the book, shares how his Marine Corps background helped him authentically shape Breezy’s journey—offering a touching tribute to the adaptability and creativity of military kids. His message to young readers echoes throughout the episode: embrace every new place, capture memories beyond the camera, and stay open to the beauty of the unknown. Listen now!</p><p>Run Time: 24 Minutes</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/316808/fan_mail/new">Send us Fan Mail</a></p><p>In honor of <em>Month of the Military Child</em>, we’re spotlighting the power of storytelling to reflect the lives and resilience of military kids. In this heartwarming episode, we sit down with Quincy Martin—Jones-Onslow employee, US Marine veteran, and proud uncle—whose children’s book <em>&quot;Breezy’s World Adventure&quot;</em> draws deeply from his global travels and military service.</p><p>The story follows Breezy, a curious 10-year-old girl, as she explores Japan, London, Australia, and Dubai—mirroring the journeys of many military children who grow up moving from place to place. Inspired by his own adventures and his spirited niece, Martin brings to life the wonder, adjustment, and cultural curiosity that define the military child experience.</p><p>Martin, who also illustrated the book, shares how his Marine Corps background helped him authentically shape Breezy’s journey—offering a touching tribute to the adaptability and creativity of military kids. His message to young readers echoes throughout the episode: embrace every new place, capture memories beyond the camera, and stay open to the beauty of the unknown. Listen now!</p><p>Run Time: 24 Minutes</p>]]></content:encoded>
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    <itunes:author>Jones-Onslow EMC</itunes:author>
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    <pubDate>Fri, 11 Apr 2025 13:00:00 -0400</pubDate>
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    <psc:chapters>
  <psc:chapter start="0:00" title="Introducing Quincy Martin and Breezy" />
  <psc:chapter start="1:29" title="The Creative Birth of Breezy&#39;s Character" />
  <psc:chapter start="4:07" title="World Travel Through a Child&#39;s Eyes" />
  <psc:chapter start="7:51" title="Capturing Cultural Experiences" />
  <psc:chapter start="11:48" title="Military Kids and Global Adventures" />
  <psc:chapter start="16:15" title="Finding Breezy&#39;s Books and Future Stories" />
  <psc:chapter start="21:52" title="Co-op Updates and Announcements" />
</psc:chapters>
    <itunes:duration>1456</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>6</itunes:season>
    <itunes:episode>4</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>JOEMC Virtual Annual Meeting 2025</itunes:title>
    <title>JOEMC Virtual Annual Meeting 2025</title>
    <itunes:summary><![CDATA[Send us Fan Mail Each year, Jones-Onslow EMC holds its Annual Meeting of the Members on the last Friday in March. This meeting provides members with a robust review of the happenings at the cooperative in 2024, including achievements, future plans, and key initiatives for 2025. This year, the Annual Meeting is virtual, making it more accessible than ever! Members can join from anywhere to stay informed and engaged with their cooperative. Plus, all registered participants will be entered for a...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/316808/fan_mail/new">Send us Fan Mail</a></p><p>Each year, Jones-Onslow EMC holds its Annual Meeting of the Members on the last Friday in March. This meeting provides members with a robust review of the happenings at the cooperative in 2024, including achievements, future plans, and key initiatives for 2025.</p><p>This year, the Annual Meeting is virtual, making it more accessible than ever! Members can join from anywhere to stay informed and engaged with their cooperative. Plus, all registered participants will be entered for a chance to win one of 300 $50 Visa Gift Cards, and one lucky member will win $5,000 in cash!</p><p>Visit <a href='https://joemc.com/2025/03/01/2025virtualannualmeeting/'><b>www.joemc.com/2025annualmeeting</b></a><b> </b>to view official documents and a full list of this year&apos;s prize winners!</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/316808/fan_mail/new">Send us Fan Mail</a></p><p>Each year, Jones-Onslow EMC holds its Annual Meeting of the Members on the last Friday in March. This meeting provides members with a robust review of the happenings at the cooperative in 2024, including achievements, future plans, and key initiatives for 2025.</p><p>This year, the Annual Meeting is virtual, making it more accessible than ever! Members can join from anywhere to stay informed and engaged with their cooperative. Plus, all registered participants will be entered for a chance to win one of 300 $50 Visa Gift Cards, and one lucky member will win $5,000 in cash!</p><p>Visit <a href='https://joemc.com/2025/03/01/2025virtualannualmeeting/'><b>www.joemc.com/2025annualmeeting</b></a><b> </b>to view official documents and a full list of this year&apos;s prize winners!</p>]]></content:encoded>
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    <itunes:author>Jones-Onslow EMC</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16875480</guid>
    <pubDate>Fri, 28 Mar 2025 10:00:00 -0400</pubDate>
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    <psc:chapters>
  <psc:chapter start="0:00" title="Welcome and Opening Ceremonies" />
  <psc:chapter start="5:13" title="Board Introductions and Meeting Call" />
  <psc:chapter start="7:00" title="Financial Report and 2024 Performance" />
  <psc:chapter start="11:19" title="CEO Gary Ray&#39;s Address" />
  <psc:chapter start="15:40" title="Community Initiatives and Growth Update" />
  <psc:chapter start="21:40" title="Rate Changes and Future Planning" />
  <psc:chapter start="24:13" title="Election of Directors and Closing" />
</psc:chapters>
    <itunes:duration>1487</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>S6 E3: Springtime Energy Reset with TJ Smith</itunes:title>
    <title>S6 E3: Springtime Energy Reset with TJ Smith</title>
    <itunes:summary><![CDATA[Send us Fan Mail Ready for warmer weather? Your home's energy needs are about to shift, and we've got you covered with essential tips to make the transition smooth and cost-effective.  The winter-to-spring changeover in eastern North Carolina brings unique energy challenges. That's why we invited our energy services representative TJ Smith to share expert advice on preparing your home for the warmer months while keeping your energy bills in check. TJ walks us through the critical importance o...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/316808/fan_mail/new">Send us Fan Mail</a></p><p>Ready for warmer weather? Your home&apos;s energy needs are about to shift, and we&apos;ve got you covered with essential tips to make the transition smooth and cost-effective.<br/><br/>The winter-to-spring changeover in eastern North Carolina brings unique energy challenges. That&apos;s why we invited our energy services representative TJ Smith to share expert advice on preparing your home for the warmer months while keeping your energy bills in check. TJ walks us through the critical importance of spring HVAC maintenance after those brutal 18-degree days we experienced this winter. Just like your car needs regular service, your heating and cooling system requires attention to run efficiently as we switch to cooling mode.<br/><br/>We dig into practical strategies that make a real difference, from proper ceiling fan direction settings to the ideal thermostat temperature ranges recommended by the Department of Energy. TJ also explains how your landscaping choices impact energy efficiency, particularly around outdoor HVAC units, and offers money-saving tips for pool owners facing potentially high pump operation costs. And, of course, tune into the end of the episode to catch Watts Happening at your co-op this month. Listen now!</p><p>Run Time: 12 minutes</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/316808/fan_mail/new">Send us Fan Mail</a></p><p>Ready for warmer weather? Your home&apos;s energy needs are about to shift, and we&apos;ve got you covered with essential tips to make the transition smooth and cost-effective.<br/><br/>The winter-to-spring changeover in eastern North Carolina brings unique energy challenges. That&apos;s why we invited our energy services representative TJ Smith to share expert advice on preparing your home for the warmer months while keeping your energy bills in check. TJ walks us through the critical importance of spring HVAC maintenance after those brutal 18-degree days we experienced this winter. Just like your car needs regular service, your heating and cooling system requires attention to run efficiently as we switch to cooling mode.<br/><br/>We dig into practical strategies that make a real difference, from proper ceiling fan direction settings to the ideal thermostat temperature ranges recommended by the Department of Energy. TJ also explains how your landscaping choices impact energy efficiency, particularly around outdoor HVAC units, and offers money-saving tips for pool owners facing potentially high pump operation costs. And, of course, tune into the end of the episode to catch Watts Happening at your co-op this month. Listen now!</p><p>Run Time: 12 minutes</p>]]></content:encoded>
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    <itunes:author>Jones-Onslow EMC</itunes:author>
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    <pubDate>Tue, 18 Mar 2025 08:00:00 -0400</pubDate>
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    <psc:chapters>
  <psc:chapter start="0:00" title="Welcome and Spring Transition Introduction" />
  <psc:chapter start="1:40" title="HVAC Maintenance and Home Efficiency" />
  <psc:chapter start="3:15" title="Energy Monitoring Resources and Tools" />
  <psc:chapter start="5:20" title="Thermostat Settings and Landscaping Tips" />
  <psc:chapter start="6:28" title="Pool Pumps and Additional Member Resources" />
  <psc:chapter start="8:27" title="Safety Tips and Co-op Announcements" />
</psc:chapters>
    <itunes:duration>691</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>6</itunes:season>
    <itunes:episode>3</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>S6 E2: Empowering Community and Honoring Heritage with LaShea Cavers (Part 2)</itunes:title>
    <title>S6 E2: Empowering Community and Honoring Heritage with LaShea Cavers (Part 2)</title>
    <itunes:summary><![CDATA[Send us Fan Mail Join us as we continue our conversation surrounding Black History and minority-owned businesses with LaShea Cavers! Unlock the stories behind Jacksonville's thriving minority businesses and learn how these vibrant enterprises are shaping the community’s cultural and economic landscape. First, LeShae dives into the growing trail of historical sites celebrating African-American achievements. This episode peels back the layers of Jacksonville’s diverse culture, highlighting how ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/316808/fan_mail/new">Send us Fan Mail</a></p><p>Join us as we continue our conversation surrounding Black History and minority-owned businesses with LaShea Cavers! Unlock the stories behind Jacksonville&apos;s thriving minority businesses and learn how these vibrant enterprises are shaping the community’s cultural and economic landscape. First, LeShae dives into the growing trail of historical sites celebrating African-American achievements. This episode peels back the layers of Jacksonville’s diverse culture, highlighting how minority-owned businesses—from bustling food trucks to dynamic retail spaces—are not only fueling economic growth but also building bridges for cultural exchange and creating pathways to generational wealth and philanthropy. Plus, stick around as Natalie Oldani keeps you up-to-date on cooperative happenings for the month!<br/><br/>Run Time: 17 minutes.</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/316808/fan_mail/new">Send us Fan Mail</a></p><p>Join us as we continue our conversation surrounding Black History and minority-owned businesses with LaShea Cavers! Unlock the stories behind Jacksonville&apos;s thriving minority businesses and learn how these vibrant enterprises are shaping the community’s cultural and economic landscape. First, LeShae dives into the growing trail of historical sites celebrating African-American achievements. This episode peels back the layers of Jacksonville’s diverse culture, highlighting how minority-owned businesses—from bustling food trucks to dynamic retail spaces—are not only fueling economic growth but also building bridges for cultural exchange and creating pathways to generational wealth and philanthropy. Plus, stick around as Natalie Oldani keeps you up-to-date on cooperative happenings for the month!<br/><br/>Run Time: 17 minutes.</p>]]></content:encoded>
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    <itunes:author>Jones-Onslow EMC</itunes:author>
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    <pubDate>Fri, 21 Feb 2025 08:00:00 -0500</pubDate>
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    <psc:chapters>
  <psc:chapter start="0:00" title="S6 E2: Empowering Community and Honoring Heritage with LaShea Cavers (Part 2)" />
  <psc:chapter start="0:06" title="Jacksonville Minority Business Growth and Culture" />
  <psc:chapter start="9:54" title="Community Resources for Business Growth" />
</psc:chapters>
    <itunes:duration>1041</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>6</itunes:season>
    <itunes:episode>2</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
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    <itunes:title>S6 E2: Empowering Community and Honoring Heritage with LaShea Cavers (Part 1) </itunes:title>
    <title>S6 E2: Empowering Community and Honoring Heritage with LaShea Cavers (Part 1) </title>
    <itunes:summary><![CDATA[Send us Fan Mail Discover the incredible journey of LaShea Cavers, a trailblazer in business diversity and a beacon of inspiration for budding entrepreneurs. After two decades of serving in the Marine Corps, LaShea transitioned from a career in food service to higher education in psychology, ultimately carving her niche in business psychology. Her dedication to fostering minority entrepreneurship and her deep connection to Jacksonville's vibrant community are nothing short of inspiring. In pa...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/316808/fan_mail/new">Send us Fan Mail</a></p><p>Discover the incredible journey of LaShea Cavers, a trailblazer in business diversity and a beacon of inspiration for budding entrepreneurs. After two decades of serving in the Marine Corps, LaShea transitioned from a career in food service to higher education in psychology, ultimately carving her niche in business psychology. Her dedication to fostering minority entrepreneurship and her deep connection to Jacksonville&apos;s vibrant community are nothing short of inspiring. In part one of this special two-part episode, LaShea shares how her faith and commitment to education have fueled her passion for empowering others and giving back to the community she now calls home. Plus, receive exciting information about local events that celebrate culture, connection, and growth. </p><p>Run Time: 18 minutes</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/316808/fan_mail/new">Send us Fan Mail</a></p><p>Discover the incredible journey of LaShea Cavers, a trailblazer in business diversity and a beacon of inspiration for budding entrepreneurs. After two decades of serving in the Marine Corps, LaShea transitioned from a career in food service to higher education in psychology, ultimately carving her niche in business psychology. Her dedication to fostering minority entrepreneurship and her deep connection to Jacksonville&apos;s vibrant community are nothing short of inspiring. In part one of this special two-part episode, LaShea shares how her faith and commitment to education have fueled her passion for empowering others and giving back to the community she now calls home. Plus, receive exciting information about local events that celebrate culture, connection, and growth. </p><p>Run Time: 18 minutes</p>]]></content:encoded>
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    <itunes:author>Jones-Onslow EMC</itunes:author>
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    <pubDate>Tue, 04 Feb 2025 08:00:00 -0500</pubDate>
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    <psc:chapters>
  <psc:chapter start="0:00" title="S6 E2: Empowering Community and Honoring Heritage with LaShea Cavers (Part 1) " />
  <psc:chapter start="0:05" title="Celebrating Black History Month and Entrepreneurship" />
  <psc:chapter start="9:47" title="February Event and Heritage Trail Celebration" />
</psc:chapters>
    <itunes:duration>1064</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>6</itunes:season>
    <itunes:episode>2</itunes:episode>
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  <item>
    <itunes:title>S6 E1: Innovative Billing - A Guide to Energy Management in the New Year</itunes:title>
    <title>S6 E1: Innovative Billing - A Guide to Energy Management in the New Year</title>
    <itunes:summary><![CDATA[Send us Fan Mail Unlock the secrets to managing your energy bills with ease and flexibility as we kick off the new year. Our special guest, Jodi Florian, a seasoned member service representative from Jones-Onslow, guides us through innovative billing options like FlexPay and Budget Billing. Discover how FlexPay can alleviate hefty security deposits and provide daily energy usage updates, perfect for those with fluctuating incomes. Jodi also sheds light on Budget Billing, which offers predicta...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/316808/fan_mail/new">Send us Fan Mail</a></p><p>Unlock the secrets to managing your energy bills with ease and flexibility as we kick off the new year. Our special guest, Jodi Florian, a seasoned member service representative from Jones-Onslow, guides us through innovative billing options like FlexPay and Budget Billing. Discover how FlexPay can alleviate hefty security deposits and provide daily energy usage updates, perfect for those with fluctuating incomes. Jodi also sheds light on Budget Billing, which offers predictability by allowing you to pay a consistent amount each month based on your previous usage, giving you peace of mind and financial stability. Tune in to this comprehensive guide and make the most of the resources available to you in 2025!</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/316808/fan_mail/new">Send us Fan Mail</a></p><p>Unlock the secrets to managing your energy bills with ease and flexibility as we kick off the new year. Our special guest, Jodi Florian, a seasoned member service representative from Jones-Onslow, guides us through innovative billing options like FlexPay and Budget Billing. Discover how FlexPay can alleviate hefty security deposits and provide daily energy usage updates, perfect for those with fluctuating incomes. Jodi also sheds light on Budget Billing, which offers predictability by allowing you to pay a consistent amount each month based on your previous usage, giving you peace of mind and financial stability. Tune in to this comprehensive guide and make the most of the resources available to you in 2025!</p>]]></content:encoded>
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    <itunes:author>Jones-Onslow EMC</itunes:author>
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    <pubDate>Wed, 01 Jan 2025 09:00:00 -0500</pubDate>
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  <psc:chapter start="0:00" title="S6 E1: Innovative Billing - A Guide to Energy Management in the New Year" />
  <psc:chapter start="0:04" title="Empowering Members With Flexible Billing Options" />
  <psc:chapter start="6:37" title="Budget Billing vs. FlexPay Benefits" />
  <psc:chapter start="15:02" title="Maximizing Heating Efficiency at Home" />
</psc:chapters>
    <itunes:duration>951</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>6</itunes:season>
    <itunes:episode>1</itunes:episode>
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  <item>
    <itunes:title>S5 E12: The Season of Giving with Power Bucks and Onslow Community Outreach</itunes:title>
    <title>S5 E12: The Season of Giving with Power Bucks and Onslow Community Outreach</title>
    <itunes:summary><![CDATA[Send us Fan Mail Unlock the spirit of the season and learn how community kindness can light up lives through our latest inspiring conversation. Jennifer Rawls from Jones-Onslow’s Member Services Department shares moving stories about the Power Bucks program. Discover how you can contribute to easing the burden for those facing tough times by giving the gift of energy, whether to someone you know or anonymously. Jennifer’s hands-on experiences reveal the deep gratitude of those who helped and ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/316808/fan_mail/new">Send us Fan Mail</a></p><p>Unlock the spirit of the season and learn how community kindness can light up lives through our latest inspiring conversation. Jennifer Rawls from Jones-Onslow’s Member Services Department shares moving stories about the Power Bucks program. Discover how you can contribute to easing the burden for those facing tough times by giving the gift of energy, whether to someone you know or anonymously. Jennifer’s hands-on experiences reveal the deep gratitude of those who helped and highlight the transformative power of collective support.<br/><br/>Hear from Krystal Phillips and Dr. Don Herring of Onslow Community Outreach as they open up about its life-changing programs. From the Caring Community Clinic’s vital medical services to the nurturing environment of the Christmas Cheer program, the outreach&apos;s efforts are creating paths to stability and happiness in Onslow County. This episode highlights the importance of volunteerism, and the collaborative efforts needed to tackle challenges such as homelessness and mental health. Learn how these initiatives provide immediate relief and foster dignity, choice, and joy for families during the holiday season.<br/><br/>Run Time: 31 Minutes</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/316808/fan_mail/new">Send us Fan Mail</a></p><p>Unlock the spirit of the season and learn how community kindness can light up lives through our latest inspiring conversation. Jennifer Rawls from Jones-Onslow’s Member Services Department shares moving stories about the Power Bucks program. Discover how you can contribute to easing the burden for those facing tough times by giving the gift of energy, whether to someone you know or anonymously. Jennifer’s hands-on experiences reveal the deep gratitude of those who helped and highlight the transformative power of collective support.<br/><br/>Hear from Krystal Phillips and Dr. Don Herring of Onslow Community Outreach as they open up about its life-changing programs. From the Caring Community Clinic’s vital medical services to the nurturing environment of the Christmas Cheer program, the outreach&apos;s efforts are creating paths to stability and happiness in Onslow County. This episode highlights the importance of volunteerism, and the collaborative efforts needed to tackle challenges such as homelessness and mental health. Learn how these initiatives provide immediate relief and foster dignity, choice, and joy for families during the holiday season.<br/><br/>Run Time: 31 Minutes</p>]]></content:encoded>
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    <itunes:author>Jones-Onslow EMC</itunes:author>
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    <pubDate>Mon, 02 Dec 2024 10:00:00 -0500</pubDate>
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    <psc:chapters>
  <psc:chapter start="0:00" title="S5 E12: The Season of Giving with Power Bucks and Onslow Community Outreach" />
  <psc:chapter start="0:06" title="Power Bucks and Community Outreach Program" />
  <psc:chapter start="9:54" title="Comprehensive Community Outreach Program" />
  <psc:chapter start="18:08" title="Christmas Cheer Community Volunteer Program" />
</psc:chapters>
    <itunes:duration>1879</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>12</itunes:episode>
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  <item>
    <itunes:title>S5 E11: Restoring Power and Hope from the Front Lines of Hurricane Helene</itunes:title>
    <title>S5 E11: Restoring Power and Hope from the Front Lines of Hurricane Helene</title>
    <itunes:summary><![CDATA[Send us Fan Mail What does it take to restore power in the aftermath of a hurricane? Join us on a heartfelt journey with seasoned linemen Lawrence Rochelle and Eric Brown as they share their gripping experiences from the front lines of disaster recovery in Western North Carolina. With over 50 years of combined expertise, these linemen reveal the meticulous preparation and intense teamwork required to tackle the chaos left by Hurricane Helene. Discover firsthand the physical and emotional hurd...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/316808/fan_mail/new">Send us Fan Mail</a></p><p>What does it take to restore power in the aftermath of a hurricane? Join us on a heartfelt journey with seasoned linemen Lawrence Rochelle and Eric Brown as they share their gripping experiences from the front lines of disaster recovery in Western North Carolina. With over 50 years of combined expertise, these linemen reveal the meticulous preparation and intense teamwork required to tackle the chaos left by Hurricane Helene. Discover firsthand the physical and emotional hurdles they and their families face, and how they embody the cooperative spirit of working together for the greater good. Tune in for a deep dive into resilience, perseverance, and the profound impact of community support.<br/><br/>Run Time: 24 minutes</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/316808/fan_mail/new">Send us Fan Mail</a></p><p>What does it take to restore power in the aftermath of a hurricane? Join us on a heartfelt journey with seasoned linemen Lawrence Rochelle and Eric Brown as they share their gripping experiences from the front lines of disaster recovery in Western North Carolina. With over 50 years of combined expertise, these linemen reveal the meticulous preparation and intense teamwork required to tackle the chaos left by Hurricane Helene. Discover firsthand the physical and emotional hurdles they and their families face, and how they embody the cooperative spirit of working together for the greater good. Tune in for a deep dive into resilience, perseverance, and the profound impact of community support.<br/><br/>Run Time: 24 minutes</p>]]></content:encoded>
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    <itunes:author>Jones-Onslow EMC</itunes:author>
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    <pubDate>Mon, 18 Nov 2024 16:00:00 -0500</pubDate>
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    <psc:chapters>
  <psc:chapter start="0:00" title="S5 E11: Restoring Power and Hope from the Front Lines of Hurricane Helene" />
  <psc:chapter start="0:05" title="Cooperative Linemen Assist With Hurricane Restoration" />
  <psc:chapter start="6:28" title="Challenges and Safety During Disaster Assistance" />
  <psc:chapter start="15:27" title="Kindness and Community Support" />
</psc:chapters>
    <itunes:duration>1431</itunes:duration>
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    <itunes:season>5</itunes:season>
    <itunes:episode>11</itunes:episode>
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  <item>
    <itunes:title>S5 E10: Celebrating Co-Op Month and the Impact of Cooperatives on Communities</itunes:title>
    <title>S5 E10: Celebrating Co-Op Month and the Impact of Cooperatives on Communities</title>
    <itunes:summary><![CDATA[Send us Fan Mail Join us for a heartwarming celebration of Co-op Month as we share the inspiring journey of Mary Ann Gurganus, who has devoted 54 years to Jones-Onslow EMC. Her story is a testament to the remarkable technological advancements and unwavering community spirit that define the cooperative experience. We also take a nostalgic look back at Jones-Onslow EMC’s 85-year history, spotlighting its growth from humble origins to a cornerstone of community strength.  But the conversation do...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/316808/fan_mail/new">Send us Fan Mail</a></p><p>Join us for a heartwarming celebration of Co-op Month as we share the inspiring journey of Mary Ann Gurganus, who has devoted 54 years to Jones-Onslow EMC. Her story is a testament to the remarkable technological advancements and unwavering community spirit that define the cooperative experience. We also take a nostalgic look back at Jones-Onslow EMC’s 85-year history, spotlighting its growth from humble origins to a cornerstone of community strength.<br/><br/>But the conversation doesn&apos;t stop there. Sarah Coats, Executive Director of the Cooperative Council of North Carolina, joins us to illuminate the unique principles that drive cooperatives and their profound impact on community resilience. From electric co-ops to credit unions, discover the ways cooperatives are innovating and thriving, even in challenging times like the pandemic. Celebrate Co-op Month with us and gain insights into a business model that champions community, cooperation, and democratic ownership.<br/><br/>Run Time: 29 Minutes</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/316808/fan_mail/new">Send us Fan Mail</a></p><p>Join us for a heartwarming celebration of Co-op Month as we share the inspiring journey of Mary Ann Gurganus, who has devoted 54 years to Jones-Onslow EMC. Her story is a testament to the remarkable technological advancements and unwavering community spirit that define the cooperative experience. We also take a nostalgic look back at Jones-Onslow EMC’s 85-year history, spotlighting its growth from humble origins to a cornerstone of community strength.<br/><br/>But the conversation doesn&apos;t stop there. Sarah Coats, Executive Director of the Cooperative Council of North Carolina, joins us to illuminate the unique principles that drive cooperatives and their profound impact on community resilience. From electric co-ops to credit unions, discover the ways cooperatives are innovating and thriving, even in challenging times like the pandemic. Celebrate Co-op Month with us and gain insights into a business model that champions community, cooperation, and democratic ownership.<br/><br/>Run Time: 29 Minutes</p>]]></content:encoded>
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    <itunes:author>Jones-Onslow EMC</itunes:author>
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    <pubDate>Mon, 14 Oct 2024 16:00:00 -0400</pubDate>
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  <psc:chapter start="0:00" title="S5 E10: Celebrating Co-Op Month and the Impact of Cooperatives on Communities" />
  <psc:chapter start="0:05" title="Celebrating Co-Op Month With JOEMC" />
  <psc:chapter start="10:57" title="Celebrating the Cooperative Business Model" />
  <psc:chapter start="16:39" title="Cooperative Impact on Communities" />
</psc:chapters>
    <itunes:duration>1746</itunes:duration>
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    <itunes:season>5</itunes:season>
    <itunes:episode>10</itunes:episode>
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    <itunes:title>S5 E9: EV Unplugged - The Real Deal on Electric Vehicles</itunes:title>
    <title>S5 E9: EV Unplugged - The Real Deal on Electric Vehicles</title>
    <itunes:summary><![CDATA[Send us Fan Mail Ever wondered if electric vehicles are really worth the hype? Join us as we explore the world of electric vehicle ownership in honor of Electric Vehicle Month. Guests Quincy Martin and Jody Horn bring you firsthand experiences on the pros and cons of driving an EV. Quincy, a Tesla Model S PD100 owner, shares his enthusiasm for the car’s sleek design, powerful performance, and impressive range. Meanwhile, Jody recounts his initial challenges with range anxiety during a work tr...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/316808/fan_mail/new">Send us Fan Mail</a></p><p>Ever wondered if electric vehicles are really worth the hype? Join us as we explore the world of electric vehicle ownership in honor of Electric Vehicle Month. Guests Quincy Martin and Jody Horn bring you firsthand experiences on the pros and cons of driving an EV. Quincy, a Tesla Model S PD100 owner, shares his enthusiasm for the car’s sleek design, powerful performance, and impressive range. Meanwhile, Jody recounts his initial challenges with range anxiety during a work trip This episode promises to equip you with a well-rounded perspective on making the switch to electric. This episode is packed with insights to help you make an informed decision about the future of your driving experience.<br/><br/>Run Time: 28 minutes</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/316808/fan_mail/new">Send us Fan Mail</a></p><p>Ever wondered if electric vehicles are really worth the hype? Join us as we explore the world of electric vehicle ownership in honor of Electric Vehicle Month. Guests Quincy Martin and Jody Horn bring you firsthand experiences on the pros and cons of driving an EV. Quincy, a Tesla Model S PD100 owner, shares his enthusiasm for the car’s sleek design, powerful performance, and impressive range. Meanwhile, Jody recounts his initial challenges with range anxiety during a work trip This episode promises to equip you with a well-rounded perspective on making the switch to electric. This episode is packed with insights to help you make an informed decision about the future of your driving experience.<br/><br/>Run Time: 28 minutes</p>]]></content:encoded>
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    <itunes:author>Jones-Onslow EMC</itunes:author>
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    <pubDate>Wed, 04 Sep 2024 08:00:00 -0400</pubDate>
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  <psc:chapter start="0:00" title="S5 E9: EV Unplugged - The Real Deal on Electric Vehicles" />
  <psc:chapter start="0:05" title="Electric Vehicle Pros and Cons" />
  <psc:chapter start="10:23" title="Navigating Electric Vehicle Ownership Experiences" />
  <psc:chapter start="14:30" title="Tesla Ownership Experiences and Perceptions" />
  <psc:chapter start="18:22" title="Electric Vehicle Ownership Experiences" />
</psc:chapters>
    <itunes:duration>1684</itunes:duration>
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    <itunes:season>5</itunes:season>
    <itunes:episode>9</itunes:episode>
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  <item>
    <itunes:title>S5 E8: Empowering the Youth in Our Community</itunes:title>
    <title>S5 E8: Empowering the Youth in Our Community</title>
    <itunes:summary><![CDATA[Send us Fan Mail Curious about how cooperative principles can shape the future of our youth? In this episode of Flippin' the Switch, we take you on an enlightening journey with Carson Lee, a rising senior from Jacksonville High School, as well as Caleb Snyder and Corinne Renny, both students from Jones Senior High School. Carson shares heartfelt stories from his time at the North Carolina Cooperative Camp, Caleb reflects on the transformative Washington DC Youth Tour, and Corinne shares the v...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/316808/fan_mail/new">Send us Fan Mail</a></p><p>Curious about how cooperative principles can shape the future of our youth? In this episode of Flippin&apos; the Switch, we take you on an enlightening journey with Carson Lee, a rising senior from Jacksonville High School, as well as Caleb Snyder and Corinne Renny, both students from Jones Senior High School. Carson shares heartfelt stories from his time at the North Carolina Cooperative Camp, Caleb reflects on the transformative Washington DC Youth Tour, and Corinne shares the valuable lessons learned during her time as a governer&apos;s page. Jones-Onslow EMC is honored to be part of their stories, and we are hopeful for the future of our community! This episode is packed with inspiration and practical takeaways for anyone invested in youth empowerment and community engagement. </p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/316808/fan_mail/new">Send us Fan Mail</a></p><p>Curious about how cooperative principles can shape the future of our youth? In this episode of Flippin&apos; the Switch, we take you on an enlightening journey with Carson Lee, a rising senior from Jacksonville High School, as well as Caleb Snyder and Corinne Renny, both students from Jones Senior High School. Carson shares heartfelt stories from his time at the North Carolina Cooperative Camp, Caleb reflects on the transformative Washington DC Youth Tour, and Corinne shares the valuable lessons learned during her time as a governer&apos;s page. Jones-Onslow EMC is honored to be part of their stories, and we are hopeful for the future of our community! This episode is packed with inspiration and practical takeaways for anyone invested in youth empowerment and community engagement. </p>]]></content:encoded>
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    <itunes:author>Jones-Onslow EMC</itunes:author>
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    <pubDate>Thu, 08 Aug 2024 07:00:00 -0400</pubDate>
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  <psc:chapter start="0:00" title="S5 E8: Empowering the Youth in Our Community" />
  <psc:chapter start="0:06" title="Youth Empowerment Through Cooperative Camp" />
  <psc:chapter start="12:16" title="Washington DC Youth Tour Reflection" />
</psc:chapters>
    <itunes:duration>1462</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>8</itunes:episode>
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  <item>
    <itunes:title>S5 E7: Celebrating National Agriculture Month with JS Lowland Cattle and Pogies Adventure Center</itunes:title>
    <title>S5 E7: Celebrating National Agriculture Month with JS Lowland Cattle and Pogies Adventure Center</title>
    <itunes:summary><![CDATA[Send us Fan Mail On this month's episode of Flippin' the Switch, we're celebrating National Agriculture Month and Grilling Month with two very special guests! Ever wondered how a family farm can thrive through generations and even a pandemic? Join us as we get to know local farmers Eric and Ashley Smith, owners of JS Lowland Cattle. You'll get an insider's look at the Smith Farm, a legacy that began in 1928 and has evolved with the times. Hear heartwarming stories about the multi-generational...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/316808/fan_mail/new">Send us Fan Mail</a></p><p>On this month&apos;s episode of Flippin&apos; the Switch, we&apos;re celebrating National Agriculture Month and Grilling Month with two very special guests! Ever wondered how a family farm can thrive through generations and even a pandemic? Join us as we get to know local farmers Eric and Ashley Smith, owners of JS Lowland Cattle. You&apos;ll get an insider&apos;s look at the Smith Farm, a legacy that began in 1928 and has evolved with the times. Hear heartwarming stories about the multi-generational involvement, including contributions from Eric&apos;s 90-year-old grandfather. Learn about their meticulous cattle management practices, from rotational grazing to raising diverse breeds like Black Angus, Limousine Mix, and Charolais.<br/><br/>We then switch gears to chat with Lainey Johnson from Pogies Adventure Center. Learn how Pogies transformed from a simple fishing shop into a multifaceted outdoor adventure and educational hub during the pandemic. Lainey shares the inspiring story of their new farm in Maysville, which offers agritourism and farm camps that teach essential skills like gardening, baking, and animal care. We also explore Pogies&apos; exciting future plans. This episode is a testament to resilience, community spirit, and the enduring legacy of local farming.</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/316808/fan_mail/new">Send us Fan Mail</a></p><p>On this month&apos;s episode of Flippin&apos; the Switch, we&apos;re celebrating National Agriculture Month and Grilling Month with two very special guests! Ever wondered how a family farm can thrive through generations and even a pandemic? Join us as we get to know local farmers Eric and Ashley Smith, owners of JS Lowland Cattle. You&apos;ll get an insider&apos;s look at the Smith Farm, a legacy that began in 1928 and has evolved with the times. Hear heartwarming stories about the multi-generational involvement, including contributions from Eric&apos;s 90-year-old grandfather. Learn about their meticulous cattle management practices, from rotational grazing to raising diverse breeds like Black Angus, Limousine Mix, and Charolais.<br/><br/>We then switch gears to chat with Lainey Johnson from Pogies Adventure Center. Learn how Pogies transformed from a simple fishing shop into a multifaceted outdoor adventure and educational hub during the pandemic. Lainey shares the inspiring story of their new farm in Maysville, which offers agritourism and farm camps that teach essential skills like gardening, baking, and animal care. We also explore Pogies&apos; exciting future plans. This episode is a testament to resilience, community spirit, and the enduring legacy of local farming.</p>]]></content:encoded>
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    <itunes:author>Jones-Onslow EMC</itunes:author>
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    <pubDate>Fri, 05 Jul 2024 13:00:00 -0400</pubDate>
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  <psc:chapter start="0:00" title="S5 E7: Celebrating National Agriculture Month with JS Lowland Cattle and Pogies Adventure Center" />
  <psc:chapter start="0:05" title="Local Family Farming and Cattle Ranch" />
  <psc:chapter start="9:26" title="Direct Sales and Local Farming Operations" />
  <psc:chapter start="16:56" title="Rural Adventure Center and Farm Expansion" />
  <psc:chapter start="26:14" title="Planning Future Farm Expansion" />
</psc:chapters>
    <itunes:duration>1906</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
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    <itunes:title>S5 E6: Behind the Lines - Keeping Our Power Supply Safe with James Collins</itunes:title>
    <title>S5 E6: Behind the Lines - Keeping Our Power Supply Safe with James Collins</title>
    <itunes:summary><![CDATA[Send us Fan Mail What does it take to keep our power lines clear and our homes well-lit? Join us on this captivating episode of "Flippin' the Switch" as we celebrate Right-of-Way Professionals Week with special guest, James Collins. As a dedicated right-of-way worker at Jones-Onslow for nearly eight years, James opens up about his journey into the world of vegetation management. From early morning equipment checks to maneuvering around power lines and homeowners' properties, James shares the ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/316808/fan_mail/new">Send us Fan Mail</a></p><p>What does it take to keep our power lines clear and our homes well-lit? Join us on this captivating episode of &quot;Flippin&apos; the Switch&quot; as we celebrate Right-of-Way Professionals Week with special guest, James Collins. As a dedicated right-of-way worker at Jones-Onslow for nearly eight years, James opens up about his journey into the world of vegetation management. From early morning equipment checks to maneuvering around power lines and homeowners&apos; properties, James shares the intricacies of his role as a crew foreman. He provides an insider&apos;s perspective on the daily responsibilities that ensure a safe and reliable power supply for the community. This episode is a must-listen for anyone curious about the essential efforts that keep our power grid running smoothly and safely. Don&apos;t miss it!<br/><br/>Run Time: 19 Minutes</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/316808/fan_mail/new">Send us Fan Mail</a></p><p>What does it take to keep our power lines clear and our homes well-lit? Join us on this captivating episode of &quot;Flippin&apos; the Switch&quot; as we celebrate Right-of-Way Professionals Week with special guest, James Collins. As a dedicated right-of-way worker at Jones-Onslow for nearly eight years, James opens up about his journey into the world of vegetation management. From early morning equipment checks to maneuvering around power lines and homeowners&apos; properties, James shares the intricacies of his role as a crew foreman. He provides an insider&apos;s perspective on the daily responsibilities that ensure a safe and reliable power supply for the community. This episode is a must-listen for anyone curious about the essential efforts that keep our power grid running smoothly and safely. Don&apos;t miss it!<br/><br/>Run Time: 19 Minutes</p>]]></content:encoded>
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    <itunes:author>Jones-Onslow EMC</itunes:author>
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    <pubDate>Mon, 17 Jun 2024 06:00:00 -0400</pubDate>
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  <psc:chapter start="0:00" title="S5 E6: Behind the Lines - Keeping Our Power Supply Safe with James Collins" />
  <psc:chapter start="0:05" title="Interview With Right-of-Way Worker" />
  <psc:chapter start="9:10" title="Vegetation Management and Community Safety" />
</psc:chapters>
    <itunes:duration>1110</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>6</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>S5 E5: Master Your Hurricane Readiness with Erik Heden</itunes:title>
    <title>S5 E5: Master Your Hurricane Readiness with Erik Heden</title>
    <itunes:summary><![CDATA[Send us Fan Mail How prepared are you for what is shaping up to be an exceptionally active 2024 hurricane season? For this crucial episode, we are joined by Erik Heden from the National Weather Service in the Morehead City area. Erik shares his expert advice on early preparation, assessing personal vulnerabilities, and the essential items for a comprehensive hurricane kit. He also walks us through the sobering statistics and common pitfalls that can make the difference between safety and disa...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/316808/fan_mail/new">Send us Fan Mail</a></p><p>How prepared are you for what is shaping up to be an exceptionally active 2024 hurricane season? For this crucial episode, we are joined by Erik Heden from the National Weather Service in the Morehead City area. Erik shares his expert advice on early preparation, assessing personal vulnerabilities, and the essential items for a comprehensive hurricane kit. He also walks us through the sobering statistics and common pitfalls that can make the difference between safety and disaster. This episode is packed with actionable tips that could be lifesaving for you and your loved ones.<br/><br/>We explore reliable sources for the latest updates, such as the National Hurricane Center and the local Morehead City weather office. Whether you&apos;re a seasoned resident of hurricane-prone areas or new to the coast, this episode equips you with the knowledge to stay informed and prepared. Tune in and ensure your readiness for this  hurricane season.</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/316808/fan_mail/new">Send us Fan Mail</a></p><p>How prepared are you for what is shaping up to be an exceptionally active 2024 hurricane season? For this crucial episode, we are joined by Erik Heden from the National Weather Service in the Morehead City area. Erik shares his expert advice on early preparation, assessing personal vulnerabilities, and the essential items for a comprehensive hurricane kit. He also walks us through the sobering statistics and common pitfalls that can make the difference between safety and disaster. This episode is packed with actionable tips that could be lifesaving for you and your loved ones.<br/><br/>We explore reliable sources for the latest updates, such as the National Hurricane Center and the local Morehead City weather office. Whether you&apos;re a seasoned resident of hurricane-prone areas or new to the coast, this episode equips you with the knowledge to stay informed and prepared. Tune in and ensure your readiness for this  hurricane season.</p>]]></content:encoded>
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    <itunes:author>Jones-Onslow EMC</itunes:author>
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    <pubDate>Thu, 30 May 2024 12:00:00 -0400</pubDate>
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    <podcast:soundbite startTime="138.0" duration="56.0" />
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    <psc:chapters>
  <psc:chapter start="0:00" title="S5 E5: Master Your Hurricane Readiness with Erik Heden" />
  <psc:chapter start="0:08" title="Hurricane Preparedness and Season Outlook" />
  <psc:chapter start="10:39" title="Hurricane Preparedness and Safety Tips" />
  <psc:chapter start="17:22" title="SmartPlugs for Home Energy Management" />
</psc:chapters>
    <itunes:duration>1102</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>5</itunes:episode>
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  <item>
    <itunes:title>S5 E4: Lineworker Appreciation - Honoring the Unsung Guardians of the Grid</itunes:title>
    <title>S5 E4: Lineworker Appreciation - Honoring the Unsung Guardians of the Grid</title>
    <itunes:summary><![CDATA[Send us Fan Mail Ever wonder who braves the heights and hazards to keep your lights on? Step into the world of Blake McLamb, an apprentice lineman at Jones-Onslow EMC, who peels back the curtain on the high-voltage life of lineworkers. Our latest episode of Flippin' the Switch celebrates these unsung heroes, as Blake recounts his transformative journey from managing tree limbs to maneuvering power lines. He gives us a glimpse into the meticulous morning rituals, the tight-knit brotherhood tha...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/316808/fan_mail/new">Send us Fan Mail</a></p><p>Ever wonder who braves the heights and hazards to keep your lights on? Step into the world of Blake McLamb, an apprentice lineman at Jones-Onslow EMC, who peels back the curtain on the high-voltage life of lineworkers. Our latest episode of Flippin&apos; the Switch celebrates these unsung heroes, as Blake recounts his transformative journey from managing tree limbs to maneuvering power lines. He gives us a glimpse into the meticulous morning rituals, the tight-knit brotherhood that prioritizes everyone&apos;s safety, and the resolute focus it takes to update aging infrastructures. His tale is a powerful testament to the unseen guardians of our grid, punctuated by the tinkling of safety cones and the hum of well-prepped trucks ready for the day&apos;s challenges. Join us as we celebrate our lineworkers this month!<br/><br/>Run time: 24 minutes</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/316808/fan_mail/new">Send us Fan Mail</a></p><p>Ever wonder who braves the heights and hazards to keep your lights on? Step into the world of Blake McLamb, an apprentice lineman at Jones-Onslow EMC, who peels back the curtain on the high-voltage life of lineworkers. Our latest episode of Flippin&apos; the Switch celebrates these unsung heroes, as Blake recounts his transformative journey from managing tree limbs to maneuvering power lines. He gives us a glimpse into the meticulous morning rituals, the tight-knit brotherhood that prioritizes everyone&apos;s safety, and the resolute focus it takes to update aging infrastructures. His tale is a powerful testament to the unseen guardians of our grid, punctuated by the tinkling of safety cones and the hum of well-prepped trucks ready for the day&apos;s challenges. Join us as we celebrate our lineworkers this month!<br/><br/>Run time: 24 minutes</p>]]></content:encoded>
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    <itunes:author>Jones-Onslow EMC</itunes:author>
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    <pubDate>Tue, 23 Apr 2024 13:00:00 -0400</pubDate>
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    <podcast:soundbite startTime="262.0" duration="41.0" />
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    <psc:chapters>
  <psc:chapter start="0:00" title="S5 E4: Lineworker Appreciation - Honoring the Unsung Guardians of the Grid" />
  <psc:chapter start="0:06" title="Celebrating Lineworkers" />
  <psc:chapter start="14:09" title="Career Path as a Lineman" />
  <psc:chapter start="22:38" title="Energy-Saving Tips for Homeowners" />
</psc:chapters>
    <itunes:duration>1416</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>4</itunes:episode>
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  <item>
    <itunes:title>S5 E3: Harvesting Innovation in Local Agriculture with Nicole Hall</itunes:title>
    <title>S5 E3: Harvesting Innovation in Local Agriculture with Nicole Hall</title>
    <itunes:summary><![CDATA[Send us Fan Mail Celebrate National Agriculture Day with us as we chat with the impressive Nicole Hall, a fierce advocate for North Carolina farming and the current National Miss US Agriculture 2023! Known to many as North Carolina Nicole, she's not just a beauty queen—she's a barnyard strategist dedicated to changing the way we think about, and purchase, our food. From her own tale as the daughter of tobacco sharecroppers to her contemporary role in the poultry industry, Nicole serves up a f...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/316808/fan_mail/new">Send us Fan Mail</a></p><p>Celebrate National Agriculture Day with us as we chat with the impressive Nicole Hall, a fierce advocate for North Carolina farming and the current National Miss US Agriculture 2023! Known to many as North Carolina Nicole, she&apos;s not just a beauty queen—she&apos;s a barnyard strategist dedicated to changing the way we think about, and purchase, our food. From her own tale as the daughter of tobacco sharecroppers to her contemporary role in the poultry industry, Nicole serves up a feast of knowledge that&apos;s not just about farming, but about making conscious decisions that benefit our local economies.<br/><br/>This episode is a treasure trove of down-to-earth wisdom, as Nicole spotlights the Visit NC Farms app, your digital compass to the freshest, community-supporting provisions your heart (and stomach) could desire. She&apos;s shattering misconceptions and planting seeds of change, showing us the importance of supporting local farms, not just with our wallets, but with our understanding. Tune in to hear Nicole&apos;s insights on how every soybean, ear of corn, and cluck from the chicken coop is part of a greater cycle that keeps counties like Onslow and Jones thriving. You&apos;ll walk away not just entertained, but equipped to make choices that can keep our farming communities robust and our dinner tables rich with local bounty. Be sure to follow her Instagram page @northcarolina.nicole!<br/><br/>Run Time: 12 minutes</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/316808/fan_mail/new">Send us Fan Mail</a></p><p>Celebrate National Agriculture Day with us as we chat with the impressive Nicole Hall, a fierce advocate for North Carolina farming and the current National Miss US Agriculture 2023! Known to many as North Carolina Nicole, she&apos;s not just a beauty queen—she&apos;s a barnyard strategist dedicated to changing the way we think about, and purchase, our food. From her own tale as the daughter of tobacco sharecroppers to her contemporary role in the poultry industry, Nicole serves up a feast of knowledge that&apos;s not just about farming, but about making conscious decisions that benefit our local economies.<br/><br/>This episode is a treasure trove of down-to-earth wisdom, as Nicole spotlights the Visit NC Farms app, your digital compass to the freshest, community-supporting provisions your heart (and stomach) could desire. She&apos;s shattering misconceptions and planting seeds of change, showing us the importance of supporting local farms, not just with our wallets, but with our understanding. Tune in to hear Nicole&apos;s insights on how every soybean, ear of corn, and cluck from the chicken coop is part of a greater cycle that keeps counties like Onslow and Jones thriving. You&apos;ll walk away not just entertained, but equipped to make choices that can keep our farming communities robust and our dinner tables rich with local bounty. Be sure to follow her Instagram page @northcarolina.nicole!<br/><br/>Run Time: 12 minutes</p>]]></content:encoded>
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    <itunes:author>Jones-Onslow EMC</itunes:author>
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    <pubDate>Mon, 18 Mar 2024 09:00:00 -0400</pubDate>
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    <podcast:soundbite startTime="110.983" duration="41.0" />
    <itunes:duration>689</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>3</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>S5 E2: Cultivating Minds and Communities with Dr. Sonia Martin</itunes:title>
    <title>S5 E2: Cultivating Minds and Communities with Dr. Sonia Martin</title>
    <itunes:summary><![CDATA[Send us Fan Mail When the relentless pursuit of education meets the heart of community empowerment, magic happens. Our esteemed guest, Dr. Sonia Martin, personifies this magic through her transformative journey from educator to life coach, the driving force behind Love Loud Coaching and Consulting.  From professionals to students, Dr. Martin’s dedication resonates deeply in her community, creating waves of collaboration and excellence. Her initiatives—ranging from convocations for local ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/316808/fan_mail/new">Send us Fan Mail</a></p><p>When the relentless pursuit of education meets the heart of community empowerment, magic happens. Our esteemed guest, Dr. Sonia Martin, personifies this magic through her transformative journey from educator to life coach, the driving force behind Love Loud Coaching and Consulting.  From professionals to students, Dr. Martin’s dedication resonates deeply in her community, creating waves of collaboration and excellence. Her initiatives—ranging from convocations for local educators to mental health workshops—epitomize the spirit of empowerment and the remarkable impact of nurturing minds across generations.<br/><br/>Weaving spirituality into the fabric of education, Dr. Martin gives us a profound glimpse into the soul of teaching with her book, &quot;Teach Like a Boss through a Spiritual Lens.&quot; Her wisdom provides a sanctuary for educators searching for balance and rejuvenation amidst a post-pandemic world. As she unpacks the richness within the pages, we also celebrate the creation of a nurturing community where educators receive the support and resources to flourish. Her plans for master classes for personal growth, strategies for effective classroom management, and the cultivation of meaningful student relationships—Sonia leads a conversation that shines a light on the critical support systems that uphold the well-being of those who shape our future. Join us and listen to this incredibly special episode of Flippin&apos; the Switch!<br/><br/>Run Time: 25 min</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/316808/fan_mail/new">Send us Fan Mail</a></p><p>When the relentless pursuit of education meets the heart of community empowerment, magic happens. Our esteemed guest, Dr. Sonia Martin, personifies this magic through her transformative journey from educator to life coach, the driving force behind Love Loud Coaching and Consulting.  From professionals to students, Dr. Martin’s dedication resonates deeply in her community, creating waves of collaboration and excellence. Her initiatives—ranging from convocations for local educators to mental health workshops—epitomize the spirit of empowerment and the remarkable impact of nurturing minds across generations.<br/><br/>Weaving spirituality into the fabric of education, Dr. Martin gives us a profound glimpse into the soul of teaching with her book, &quot;Teach Like a Boss through a Spiritual Lens.&quot; Her wisdom provides a sanctuary for educators searching for balance and rejuvenation amidst a post-pandemic world. As she unpacks the richness within the pages, we also celebrate the creation of a nurturing community where educators receive the support and resources to flourish. Her plans for master classes for personal growth, strategies for effective classroom management, and the cultivation of meaningful student relationships—Sonia leads a conversation that shines a light on the critical support systems that uphold the well-being of those who shape our future. Join us and listen to this incredibly special episode of Flippin&apos; the Switch!<br/><br/>Run Time: 25 min</p>]]></content:encoded>
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    <itunes:author>Jones-Onslow EMC</itunes:author>
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    <pubDate>Tue, 20 Feb 2024 14:00:00 -0500</pubDate>
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    <psc:chapters>
  <psc:chapter start="0:00" title="S5 E2: Cultivating Minds and Communities with Dr. Sonia Martin" />
  <psc:chapter start="0:06" title="Empowering Community Through Coaching" />
  <psc:chapter start="13:36" title="Empowering Educators Through Community Support" />
</psc:chapters>
    <itunes:duration>1470</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>2</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>S5 E1: A Current of Change with New CEO Gary Ray</itunes:title>
    <title>S5 E1: A Current of Change with New CEO Gary Ray</title>
    <itunes:summary><![CDATA[Send us Fan Mail Join us on a heartening journey with Gary Ray, the new CEO of Jones-Onslow, whose story is as electric as the industry he's passionate about. Born and bred in the soils of Red Springs, North Carolina, Gary's ascent from a curious NC State University graduate to an innovative leader at our beloved cooperative is nothing short of inspiring. Gary reflects on the warm embrace of the cooperative values that beckoned him back home after his time at Albemarle EMC. His genuine zeal f...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/316808/fan_mail/new">Send us Fan Mail</a></p><p>Join us on a heartening journey with Gary Ray, the new CEO of Jones-Onslow, whose story is as electric as the industry he&apos;s passionate about. Born and bred in the soils of Red Springs, North Carolina, Gary&apos;s ascent from a curious NC State University graduate to an innovative leader at our beloved cooperative is nothing short of inspiring. Gary reflects on the warm embrace of the cooperative values that beckoned him back home after his time at Albemarle EMC. His genuine zeal for fostering community and spearheading a future charged with possibility is sure to resonate with anyone who believes in the power of connections and change. You don&apos;t want to miss this special episode of Flippin&apos; the Switch!<br/><br/>Run Time: 22 minutes</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/316808/fan_mail/new">Send us Fan Mail</a></p><p>Join us on a heartening journey with Gary Ray, the new CEO of Jones-Onslow, whose story is as electric as the industry he&apos;s passionate about. Born and bred in the soils of Red Springs, North Carolina, Gary&apos;s ascent from a curious NC State University graduate to an innovative leader at our beloved cooperative is nothing short of inspiring. Gary reflects on the warm embrace of the cooperative values that beckoned him back home after his time at Albemarle EMC. His genuine zeal for fostering community and spearheading a future charged with possibility is sure to resonate with anyone who believes in the power of connections and change. You don&apos;t want to miss this special episode of Flippin&apos; the Switch!<br/><br/>Run Time: 22 minutes</p>]]></content:encoded>
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    <itunes:author>Jones-Onslow EMC</itunes:author>
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    <pubDate>Fri, 26 Jan 2024 13:00:00 -0500</pubDate>
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    <psc:chapters>
  <psc:chapter start="0:00" title="S5 E1: A Current of Change with New CEO Gary Ray" />
  <psc:chapter start="0:05" title="Introducing Gary Ray, New CEO" />
  <psc:chapter start="13:07" title="Electric Industry Challenges and Priorities" />
</psc:chapters>
    <itunes:duration>1322</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>1</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>S4 E10: Our Best Moments of 2023</itunes:title>
    <title>S4 E10: Our Best Moments of 2023</title>
    <itunes:summary><![CDATA[Send us Fan Mail Buckle up for an energizing journey through 2023 and the best of Flippin' the Switch! Join us as Natalie Oldani reviews the triumphs of the past year as we unravel the most remarkable moments that defined the co-op. From groundbreaking achievements to heartwarming stories, this is your front-row seat to the extraordinary success that unfolded in the last 12 months. Plug in your headphones and charge up your spirits with us—Let's celebrate the best of 2023 together!  Run Time:...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/316808/fan_mail/new">Send us Fan Mail</a></p><p>Buckle up for an energizing journey through 2023 and the best of Flippin&apos; the Switch! Join us as Natalie Oldani reviews the triumphs of the past year as we unravel the most remarkable moments that defined the co-op. From groundbreaking achievements to heartwarming stories, this is your front-row seat to the extraordinary success that unfolded in the last 12 months. Plug in your headphones and charge up your spirits with us—Let&apos;s celebrate the best of 2023 together!<br/><br/>Run Time: 28 minutes</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/316808/fan_mail/new">Send us Fan Mail</a></p><p>Buckle up for an energizing journey through 2023 and the best of Flippin&apos; the Switch! Join us as Natalie Oldani reviews the triumphs of the past year as we unravel the most remarkable moments that defined the co-op. From groundbreaking achievements to heartwarming stories, this is your front-row seat to the extraordinary success that unfolded in the last 12 months. Plug in your headphones and charge up your spirits with us—Let&apos;s celebrate the best of 2023 together!<br/><br/>Run Time: 28 minutes</p>]]></content:encoded>
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    <itunes:author>Jones-Onslow EMC</itunes:author>
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    <pubDate>Wed, 20 Dec 2023 13:00:00 -0500</pubDate>
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    <podcast:soundbite startTime="5.317" duration="24.5" />
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    <psc:chapters>
  <psc:chapter start="0:00" title="S4 E10: Our Best Moments of 2023" />
  <psc:chapter start="0:05" title="2023 Podcast Highlights and Energy Programs" />
  <psc:chapter start="15:59" title="Bright Ideas and No Barriers Adventure" />
</psc:chapters>
    <itunes:duration>1670</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>10</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>S4 E9: The Win-Win of Paperless Billing and Automatic Drafts with Cathy Marshburn</itunes:title>
    <title>S4 E9: The Win-Win of Paperless Billing and Automatic Drafts with Cathy Marshburn</title>
    <itunes:summary><![CDATA[Send us Fan Mail Ready to uncover the secrets of stress-free payment and paperless billing? Join us as we engage in a power-packed conversation with Cathy Marshburn, office manager of Jones-Onslow EMC. Cathy gives us the lowdown on the Win-Win promotion, a campaign designed to nudge members towards adopting paperless billing and automatic draft. Discover how you can contribute positively to the environment with paperless billing and break free from worrying about timely payments with autodraf...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/316808/fan_mail/new">Send us Fan Mail</a></p><p>Ready to uncover the secrets of stress-free payment and paperless billing? Join us as we engage in a power-packed conversation with Cathy Marshburn, office manager of Jones-Onslow EMC. Cathy gives us the lowdown on the Win-Win promotion, a campaign designed to nudge members towards adopting paperless billing and automatic draft. Discover how you can contribute positively to the environment with paperless billing and break free from worrying about timely payments with autodraft. <br/><br/>But that&apos;s not all, as a bonus we also shed light on the heartwarming Power Bucks program. This initiative empowers members to lend a helping hand to others grappling with their electricity bills. And with the holidays around the corner, we&apos;ve got some brilliant energy-saving tips lined up. Don&apos;t miss out on all of the beneficial information this episode of Flippin&apos; the Switch brings!<br/><br/>Run Time: 14 minutes</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/316808/fan_mail/new">Send us Fan Mail</a></p><p>Ready to uncover the secrets of stress-free payment and paperless billing? Join us as we engage in a power-packed conversation with Cathy Marshburn, office manager of Jones-Onslow EMC. Cathy gives us the lowdown on the Win-Win promotion, a campaign designed to nudge members towards adopting paperless billing and automatic draft. Discover how you can contribute positively to the environment with paperless billing and break free from worrying about timely payments with autodraft. <br/><br/>But that&apos;s not all, as a bonus we also shed light on the heartwarming Power Bucks program. This initiative empowers members to lend a helping hand to others grappling with their electricity bills. And with the holidays around the corner, we&apos;ve got some brilliant energy-saving tips lined up. Don&apos;t miss out on all of the beneficial information this episode of Flippin&apos; the Switch brings!<br/><br/>Run Time: 14 minutes</p>]]></content:encoded>
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    <itunes:author>Jones-Onslow EMC</itunes:author>
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    <pubDate>Mon, 20 Nov 2023 15:00:00 -0500</pubDate>
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    <psc:chapters>
  <psc:chapter start="0:00" title="S4 E9: The Win-Win of Paperless Billing and Automatic Drafts with Cathy Marshburn" />
  <psc:chapter start="0:04" title="Win-Win Promotion and Power Bucks Program" />
  <psc:chapter start="12:52" title="Budget Billing for Stress-Free Budgeting" />
</psc:chapters>
    <itunes:duration>838</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>S4 E8: A Fond Farewell with Jeff Clark, CEO</itunes:title>
    <title>S4 E8: A Fond Farewell with Jeff Clark, CEO</title>
    <itunes:summary><![CDATA[Send us Fan Mail Let's journey through the inspiring career of Jeff Clark, our visionary CEO at Jones Onslow EMC. As he prepares to retire, Jeff opens up about his accidental entry into the electric cooperative industry and his transformative leadership. From his humble beginnings to his daring decision to move from Florida for greater opportunities, Jeff reveals an intimate picture of his professional evolution.   Technology's impact in the cooperative industry is undeniable, and under ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/316808/fan_mail/new">Send us Fan Mail</a></p><p>Let&apos;s journey through the inspiring career of Jeff Clark, our visionary CEO at Jones Onslow EMC. As he prepares to retire, Jeff opens up about his accidental entry into the electric cooperative industry and his transformative leadership. From his humble beginnings to his daring decision to move from Florida for greater opportunities, Jeff reveals an intimate picture of his professional evolution. <br/><br/>Technology&apos;s impact in the cooperative industry is undeniable, and under Jeff&apos;s guidance, Jones Onslow EMC has stayed ahead of the curve. He passionately discusses the challenges posed by emerging energy sources like solar, and their integration into the grid. Hear about the diverse initiatives he&apos;s implemented all of which have significantly shaped our organization. <br/><br/>As we bid farewell to Jeff, he shares his future plans that span exciting trips to Singapore and Scotland, and his desire to remain connected to the community. Join us for this touching conversation, as we honor Jeff&apos;s immense contributions and wish him the best in his retirement.<br/><br/>Run Time: 53 minutes</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/316808/fan_mail/new">Send us Fan Mail</a></p><p>Let&apos;s journey through the inspiring career of Jeff Clark, our visionary CEO at Jones Onslow EMC. As he prepares to retire, Jeff opens up about his accidental entry into the electric cooperative industry and his transformative leadership. From his humble beginnings to his daring decision to move from Florida for greater opportunities, Jeff reveals an intimate picture of his professional evolution. <br/><br/>Technology&apos;s impact in the cooperative industry is undeniable, and under Jeff&apos;s guidance, Jones Onslow EMC has stayed ahead of the curve. He passionately discusses the challenges posed by emerging energy sources like solar, and their integration into the grid. Hear about the diverse initiatives he&apos;s implemented all of which have significantly shaped our organization. <br/><br/>As we bid farewell to Jeff, he shares his future plans that span exciting trips to Singapore and Scotland, and his desire to remain connected to the community. Join us for this touching conversation, as we honor Jeff&apos;s immense contributions and wish him the best in his retirement.<br/><br/>Run Time: 53 minutes</p>]]></content:encoded>
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    <itunes:author>Jones-Onslow EMC</itunes:author>
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    <pubDate>Thu, 26 Oct 2023 08:00:00 -0400</pubDate>
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  <psc:chapter start="0:00" title="S4 E8: A Fond Farewell with Jeff Clark, CEO" />
  <psc:chapter start="0:05" title="CEO Jeff Clark&#39;s Retirement and Reflections" />
  <psc:chapter start="7:10" title="Perspective Evolution and Lasting Impact" />
  <psc:chapter start="11:17" title="Technology Advancements and Future Electric Cooperatives" />
  <psc:chapter start="28:24" title="Jones-Onslow&#39;s Commitment to Community Engagement" />
  <psc:chapter start="42:42" title="Transition and Retirement Plans" />
  <psc:chapter start="46:26" title="Retirement and Future Plans" />
  <psc:chapter start="52:59" title="Farewell and Wishing You the Best" />
</psc:chapters>
    <itunes:duration>3233</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>8</itunes:episode>
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  <item>
    <itunes:title>S4 E7: No Barriers - A Leap of Faith with Dave Mastin</itunes:title>
    <title>S4 E7: No Barriers - A Leap of Faith with Dave Mastin</title>
    <itunes:summary><![CDATA[Send us Fan Mail On this episode of Flippin' the Switch, Meet Dave Mastin, a retired Marine Corps member who shares his exhilarating time taking a leap of faith with the No Barriers program. He discusses the once-in-a-lifetime experience embarking on this special trip and how this opportunity allowed him to continue his transformative journey from military to civilian life. Dave, an outdoors enthusiast, draws us into his world of long-distance hiking, rock-climbing , and his adventures - all ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/316808/fan_mail/new">Send us Fan Mail</a></p><p>On this episode of Flippin&apos; the Switch, Meet Dave Mastin, a retired Marine Corps member who shares his exhilarating time taking a leap of faith with the No Barriers program. He discusses the once-in-a-lifetime experience embarking on this special trip and how this opportunity allowed him to continue his transformative journey from military to civilian life. Dave, an outdoors enthusiast, draws us into his world of long-distance hiking, rock-climbing , and his adventures - all while keeping his commitment to the Marine Corps alive. His story is a testament to the strength and determination that resides in all of us.<br/><br/>Don&apos;t forget to stick around for the Watts Happening segment of the episode for energy efficiency tips, event announcements, and more ways to stay plugged into what&apos;s going on this month at JOEMC. <br/><br/>Run time: 19 min</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/316808/fan_mail/new">Send us Fan Mail</a></p><p>On this episode of Flippin&apos; the Switch, Meet Dave Mastin, a retired Marine Corps member who shares his exhilarating time taking a leap of faith with the No Barriers program. He discusses the once-in-a-lifetime experience embarking on this special trip and how this opportunity allowed him to continue his transformative journey from military to civilian life. Dave, an outdoors enthusiast, draws us into his world of long-distance hiking, rock-climbing , and his adventures - all while keeping his commitment to the Marine Corps alive. His story is a testament to the strength and determination that resides in all of us.<br/><br/>Don&apos;t forget to stick around for the Watts Happening segment of the episode for energy efficiency tips, event announcements, and more ways to stay plugged into what&apos;s going on this month at JOEMC. <br/><br/>Run time: 19 min</p>]]></content:encoded>
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    <itunes:author>Jones-Onslow EMC</itunes:author>
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    <pubDate>Mon, 11 Sep 2023 15:00:00 -0400</pubDate>
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    <psc:chapters>
  <psc:chapter start="0:00" title="S4 E7: No Barriers - A Leap of Faith with Dave Mastin" />
  <psc:chapter start="0:04" title="Retiree&#39;s Journey With No Barriers Program" />
  <psc:chapter start="10:35" title="Rock Climbing and Overcoming Personal Challenges" />
  <psc:chapter start="17:50" title="Heating Tune-Up and Energy Saving Tips" />
</psc:chapters>
    <itunes:duration>1123</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>7</itunes:episode>
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    <itunes:title>S4 E6: The Education Edition - Empowering the Minds of Students and Educators</itunes:title>
    <title>S4 E6: The Education Edition - Empowering the Minds of Students and Educators</title>
    <itunes:summary><![CDATA[Send us Fan Mail Welcome to the education edition of Flippin' the Switch! In this episode, we delve into the inspiring stories of students who had the life-changing opportunity to attend this year's Electric Cooperative Youth Tour in Washington, DC.  Join us as we uncover how these young minds were given a chance to explore the nation's capital and engage with policymakers, fostering a new generation of informed and engaged citizens.  But that's not all! We also shine a spotlight on an educat...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/316808/fan_mail/new">Send us Fan Mail</a></p><div>Welcome to the education edition of Flippin&apos; the Switch! In this episode, we delve into the inspiring stories of students who had the life-changing opportunity to attend this year&apos;s Electric Cooperative Youth Tour in Washington, DC.<br/><br/></div><p>Join us as we uncover how these young minds were given a chance to explore the nation&apos;s capital and engage with policymakers, fostering a new generation of informed and engaged citizens.<br/><br/>But that&apos;s not all! We also shine a spotlight on an educator from White Oak High School who is making a significant impact through the Bright Ideas grant program. Discover how this program can bring creative and transformative projects into  classrooms, enhancing the learning experience and empowering students to thrive.<br/><br/>Tune in for a captivating discussion on the power of education, the importance of supporting both students and educators, and the incredible initiatives shaping the future of our communities. It&apos;s an episode full of inspiration, heartwarming stories, and the boundless potential of young minds and dedicated educators. Don&apos;t miss out on this special episode of Flippin&apos; the Switch!<br/><br/>Run Time: 26 min<br/><br/>Donate to the White Oak High School Apiary and Honeybee Education Center! https://onslow.schoolcashonline.com/Fee/Details/20806/250/False/True<br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/316808/fan_mail/new">Send us Fan Mail</a></p><div>Welcome to the education edition of Flippin&apos; the Switch! In this episode, we delve into the inspiring stories of students who had the life-changing opportunity to attend this year&apos;s Electric Cooperative Youth Tour in Washington, DC.<br/><br/></div><p>Join us as we uncover how these young minds were given a chance to explore the nation&apos;s capital and engage with policymakers, fostering a new generation of informed and engaged citizens.<br/><br/>But that&apos;s not all! We also shine a spotlight on an educator from White Oak High School who is making a significant impact through the Bright Ideas grant program. Discover how this program can bring creative and transformative projects into  classrooms, enhancing the learning experience and empowering students to thrive.<br/><br/>Tune in for a captivating discussion on the power of education, the importance of supporting both students and educators, and the incredible initiatives shaping the future of our communities. It&apos;s an episode full of inspiration, heartwarming stories, and the boundless potential of young minds and dedicated educators. Don&apos;t miss out on this special episode of Flippin&apos; the Switch!<br/><br/>Run Time: 26 min<br/><br/>Donate to the White Oak High School Apiary and Honeybee Education Center! https://onslow.schoolcashonline.com/Fee/Details/20806/250/False/True<br/><br/></p>]]></content:encoded>
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    <itunes:author>Jones-Onslow EMC</itunes:author>
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    <pubDate>Tue, 01 Aug 2023 13:00:00 -0400</pubDate>
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    <psc:chapters>
  <psc:chapter start="0:00" title="S4 E6: The Education Edition - Empowering the Minds of Students and Educators" />
  <psc:chapter start="0:58" title="Experiences and Lessons From Youth Tour" />
  <psc:chapter start="17:35" title="Brandon&#39;s Experience With Bright Ideas Program" />
</psc:chapters>
    <itunes:duration>1557</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>6</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>S4 E5: Online Tools for Saving Energy and Money at Home</itunes:title>
    <title>S4 E5: Online Tools for Saving Energy and Money at Home</title>
    <itunes:summary><![CDATA[Send us Fan Mail Ever wondered how to make the most of the energy-saving resources available for your home? Join us as we chat with Jordan Reeves from Apogee, who shares valuable insights on the fantastic free online resources we have on our website. Jordan takes us through the Home Energy Audit, explaining how it works and the personalized data securely pulled into the audit. Discover how it offers tailored savings recommendations, takes less than five minutes to complete, and can be a game-...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/316808/fan_mail/new">Send us Fan Mail</a></p><div>Ever wondered how to make the most of the energy-saving resources available for your home? Join us as we chat with Jordan Reeves from Apogee, who shares valuable insights on the fantastic free online resources we have on our website. Jordan takes us through the Home Energy Audit, explaining how it works and the personalized data securely pulled into the audit. Discover how it offers tailored savings recommendations, takes less than five minutes to complete, and can be a game-changer for homeowners.<br/><br/>Jordan doesn&apos;t stop there - she explores various energy calculators on our website, including the Appliance Calculator, TV Calculator, Heating and Cooling Calculator, and Space Heater Calculator. Learn how to use these tools to better understand your energy usage and costs. So why wait? Tune in and let Jordan guide you through these amazing resources that can help save energy and money, and make a real difference to your wallet.<br/><br/></div>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/316808/fan_mail/new">Send us Fan Mail</a></p><div>Ever wondered how to make the most of the energy-saving resources available for your home? Join us as we chat with Jordan Reeves from Apogee, who shares valuable insights on the fantastic free online resources we have on our website. Jordan takes us through the Home Energy Audit, explaining how it works and the personalized data securely pulled into the audit. Discover how it offers tailored savings recommendations, takes less than five minutes to complete, and can be a game-changer for homeowners.<br/><br/>Jordan doesn&apos;t stop there - she explores various energy calculators on our website, including the Appliance Calculator, TV Calculator, Heating and Cooling Calculator, and Space Heater Calculator. Learn how to use these tools to better understand your energy usage and costs. So why wait? Tune in and let Jordan guide you through these amazing resources that can help save energy and money, and make a real difference to your wallet.<br/><br/></div>]]></content:encoded>
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    <itunes:author>Jones-Onslow EMC</itunes:author>
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    <pubDate>Mon, 12 Jun 2023 10:00:00 -0400</pubDate>
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    <psc:chapters>
  <psc:chapter start="0:00" title="S4 E5: Online Tools for Saving Energy and Money at Home" />
  <psc:chapter start="1:15" title="Managing Energy Savings With Apogee Interactive" />
  <psc:chapter start="24:06" title="WATTs Happening at JOEMC" />
</psc:chapters>
    <itunes:duration>1738</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>5</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>S4 E4: Saving Money and Energy with Connect to Save</itunes:title>
    <title>S4 E4: Saving Money and Energy with Connect to Save</title>
    <itunes:summary><![CDATA[Send us Fan Mail Here at Jones-Onslow, we're always searching for new ways for members to save energy and money. As the warmer months approach, we have the perfect program for our members to save this summer! We install a smart thermostat into your home, and you save big! Charlie Farrell joins Steve Goodson and Natalie Oldani on the newest episode of Flippin' The Switch to discuss how members can save money and energy by signing up for our Connect to Save program. Plus, learn how to get your ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/316808/fan_mail/new">Send us Fan Mail</a></p><p>Here at Jones-Onslow, we&apos;re always searching for new ways for members to save energy and money. As the warmer months approach, we have the perfect program for our members to save this summer!</p><p>We install a smart thermostat into your home, and you save big! Charlie Farrell joins Steve Goodson and Natalie Oldani on the newest episode of Flippin&apos; The Switch to discuss how members can save money and energy by signing up for our Connect to Save program. Plus, learn how to get your thermostat for free with our Honeywell promotion that lasts until May 20th.</p><p><br/>Run Time: 25 Minutes</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/316808/fan_mail/new">Send us Fan Mail</a></p><p>Here at Jones-Onslow, we&apos;re always searching for new ways for members to save energy and money. As the warmer months approach, we have the perfect program for our members to save this summer!</p><p>We install a smart thermostat into your home, and you save big! Charlie Farrell joins Steve Goodson and Natalie Oldani on the newest episode of Flippin&apos; The Switch to discuss how members can save money and energy by signing up for our Connect to Save program. Plus, learn how to get your thermostat for free with our Honeywell promotion that lasts until May 20th.</p><p><br/>Run Time: 25 Minutes</p>]]></content:encoded>
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    <itunes:author>Jones-Onslow EMC</itunes:author>
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    <pubDate>Thu, 11 May 2023 14:00:00 -0400</pubDate>
    <itunes:duration>1536</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>4</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>S4 E3: It&#39;s a Bird, It&#39;s a Plane...No, it&#39;s a DRONE!</itunes:title>
    <title>S4 E3: It&#39;s a Bird, It&#39;s a Plane...No, it&#39;s a DRONE!</title>
    <itunes:summary><![CDATA[Send us Fan Mail In this month's episode of Flippin' the Switch, new communications/community relations employee Natalie Oldani talks to the co-op's resident "drone pilot" Willie Priest to learn how JOEMC utilizes the aircraft to provide more reliable electric service to members. From surveying right-of-ways to the inspection of transmission and distribution lines, drones provide improved efficiency and accuracy in every aspect and allow JOEMC to be more proactive than ever.   Next up, K...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/316808/fan_mail/new">Send us Fan Mail</a></p><p>In this month&apos;s episode of <em>Flippin&apos; the Switch</em>, new communications/community relations employee Natalie Oldani talks to the co-op&apos;s resident &quot;drone pilot&quot; Willie Priest to learn how JOEMC utilizes the aircraft to provide more reliable electric service to members. From surveying right-of-ways to the inspection of transmission and distribution lines, drones provide improved efficiency and accuracy in every aspect and allow JOEMC to be more proactive than ever. <br/><br/>Next up, Krystal Phillips is back with Watts Happening, which includes energy efficiency tips and a recap of the 2023 annual meeting. Krystal also provides info about JOEMC&apos;s upcoming charity golf tournament — an event you don&apos;t want to miss!</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/316808/fan_mail/new">Send us Fan Mail</a></p><p>In this month&apos;s episode of <em>Flippin&apos; the Switch</em>, new communications/community relations employee Natalie Oldani talks to the co-op&apos;s resident &quot;drone pilot&quot; Willie Priest to learn how JOEMC utilizes the aircraft to provide more reliable electric service to members. From surveying right-of-ways to the inspection of transmission and distribution lines, drones provide improved efficiency and accuracy in every aspect and allow JOEMC to be more proactive than ever. <br/><br/>Next up, Krystal Phillips is back with Watts Happening, which includes energy efficiency tips and a recap of the 2023 annual meeting. Krystal also provides info about JOEMC&apos;s upcoming charity golf tournament — an event you don&apos;t want to miss!</p>]]></content:encoded>
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    <itunes:author>Jones-Onslow EMC</itunes:author>
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    <pubDate>Wed, 19 Apr 2023 14:00:00 -0400</pubDate>
    <itunes:duration>977</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>3</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>S4 E2: Bringing AI to Vegetation Management</itunes:title>
    <title>S4 E2: Bringing AI to Vegetation Management</title>
    <itunes:summary><![CDATA[Send us Fan Mail The newest episode of Flippin' the Switch is out, and you don't want to miss it.  Krystal Phillips and Steve Goodson chat with Clayton Jones, Vegetation Management Supervisor, to learn how JOEMC uses satellites and AI to build a more robust Vegetation Management Program that helps the co-op provide safe and reliable electric service to members. And, as usual, you'll be entertained and informed with this month's Watts Happening report.  Run Time: 19 minutes ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/316808/fan_mail/new">Send us Fan Mail</a></p><p>The newest episode of Flippin&apos; the Switch is out, and you don&apos;t want to miss it.<br/><br/>Krystal Phillips and Steve Goodson chat with Clayton Jones, Vegetation Management Supervisor, to learn how JOEMC uses satellites and AI to build a more robust Vegetation Management Program that helps the co-op provide safe and reliable electric service to members. And, as usual, you&apos;ll be entertained and informed with this month&apos;s Watts Happening report.<br/><br/>Run Time: 19 minutes</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/316808/fan_mail/new">Send us Fan Mail</a></p><p>The newest episode of Flippin&apos; the Switch is out, and you don&apos;t want to miss it.<br/><br/>Krystal Phillips and Steve Goodson chat with Clayton Jones, Vegetation Management Supervisor, to learn how JOEMC uses satellites and AI to build a more robust Vegetation Management Program that helps the co-op provide safe and reliable electric service to members. And, as usual, you&apos;ll be entertained and informed with this month&apos;s Watts Happening report.<br/><br/>Run Time: 19 minutes</p>]]></content:encoded>
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    <itunes:author>Jones-Onslow EMC</itunes:author>
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    <pubDate>Thu, 02 Feb 2023 16:00:00 -0500</pubDate>
    <itunes:duration>1126</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>2</itunes:episode>
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  <item>
    <itunes:title>S4 E1: Busting EV Myths and Misconceptions</itunes:title>
    <title>S4 E1: Busting EV Myths and Misconceptions</title>
    <itunes:summary><![CDATA[Send us Fan Mail The newest episode of Flippin' the Switch is out, and you don't want to miss it — especially if you've got questions about electric vehicles!  Linda Mathiasen sits down with Aaron Spencer to debunk some myths about EVs. If you are considering purchasing one or are just interested in learning more, you will want to listen to this episode.   In addition, Krystal Phillips also gives you the WATTS HAPPENING at JOEMC!  Run Time: 41 minutes ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/316808/fan_mail/new">Send us Fan Mail</a></p><p>The newest episode of Flippin&apos; the Switch is out, and you don&apos;t want to miss it — especially if you&apos;ve got questions about electric vehicles!<br/><br/>Linda Mathiasen sits down with Aaron Spencer to debunk some myths about EVs. If you are considering purchasing one or are just interested in learning more, you will want to listen to this episode. <br/><br/>In addition, Krystal Phillips also gives you the WATTS HAPPENING at JOEMC!<br/><br/>Run Time: 41 minutes</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/316808/fan_mail/new">Send us Fan Mail</a></p><p>The newest episode of Flippin&apos; the Switch is out, and you don&apos;t want to miss it — especially if you&apos;ve got questions about electric vehicles!<br/><br/>Linda Mathiasen sits down with Aaron Spencer to debunk some myths about EVs. If you are considering purchasing one or are just interested in learning more, you will want to listen to this episode. <br/><br/>In addition, Krystal Phillips also gives you the WATTS HAPPENING at JOEMC!<br/><br/>Run Time: 41 minutes</p>]]></content:encoded>
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    <itunes:author>Jones-Onslow EMC</itunes:author>
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    <pubDate>Thu, 12 Jan 2023 13:00:00 -0500</pubDate>
    <itunes:duration>2453</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>1</itunes:episode>
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    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>S3/E7: Safety Around Downed Power lines, Watts Happening, and Holiday EE Tips</itunes:title>
    <title>S3/E7: Safety Around Downed Power lines, Watts Happening, and Holiday EE Tips</title>
    <itunes:summary><![CDATA[Send us Fan Mail The newest episode of Flippin the Switch is out, and you will not want to miss this one.   Eric Brown, one of JOEMC's Crew Foremen, tells us about a situation he rolled up on. "When reporting to a recent outage, we drove up to a hazardous situation. A woman holding a small baby proceeded to walk over a downed power line". . .hear the rest of the story and learn some important safety tips in this episode.   Next up, Linda Mathiasen chats with TJ Smith about winter te...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/316808/fan_mail/new">Send us Fan Mail</a></p><p>The newest episode of Flippin the Switch is out, and you will not want to miss this one. <br/><br/>Eric Brown, one of JOEMC&apos;s Crew Foremen, tells us about a situation he rolled up on. &quot;When reporting to a recent outage, we drove up to a hazardous situation. A woman holding a small baby proceeded to walk over a downed power line&quot;. . .hear the rest of the story and learn some important safety tips in this episode. <br/><br/>Next up, Linda Mathiasen chats with TJ Smith about winter temps and their effects on your monthly electric bill. And as an added plus, he will give you tips to help trim your monthly bill.<br/><br/>And we will give you the WATTS HAPPENING at JOEMC!<br/><br/>Run Time: 21 minutes</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/316808/fan_mail/new">Send us Fan Mail</a></p><p>The newest episode of Flippin the Switch is out, and you will not want to miss this one. <br/><br/>Eric Brown, one of JOEMC&apos;s Crew Foremen, tells us about a situation he rolled up on. &quot;When reporting to a recent outage, we drove up to a hazardous situation. A woman holding a small baby proceeded to walk over a downed power line&quot;. . .hear the rest of the story and learn some important safety tips in this episode. <br/><br/>Next up, Linda Mathiasen chats with TJ Smith about winter temps and their effects on your monthly electric bill. And as an added plus, he will give you tips to help trim your monthly bill.<br/><br/>And we will give you the WATTS HAPPENING at JOEMC!<br/><br/>Run Time: 21 minutes</p>]]></content:encoded>
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    <itunes:author>Jones-Onslow EMC</itunes:author>
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    <pubDate>Thu, 17 Nov 2022 09:00:00 -0500</pubDate>
    <itunes:duration>1282</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>7</itunes:episode>
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  <item>
    <itunes:title>S3/E6: Ways to Pay, Co-op Month, and Career at JOEMC</itunes:title>
    <title>S3/E6: Ways to Pay, Co-op Month, and Career at JOEMC</title>
    <itunes:summary><![CDATA[Send us Fan Mail The October episode of Flippin' the Switch is ready for you to listen to TODAY! Take a look at what's featured this month. Linda Mathiasen chats with Celina Frost, one of our Member Service Representatives, to learn about the many ways to pay at JOEMC. And boy, are there a lot. Next up, Steve Goodson and Krystal Phillips bring you Watts Happening. From cybersecurity and energy efficiency tips to Friday night football, they are covering it all. And finally, Steve pro...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/316808/fan_mail/new">Send us Fan Mail</a></p><p>The October episode of <em>Flippin&apos; the Switch</em> is ready for you to listen to TODAY! Take a look at what&apos;s featured this month.</p><ul><li>Linda Mathiasen chats with Celina Frost, one of our Member Service Representatives, to learn about the many ways to pay at JOEMC. And boy, are there a lot.</li><li> Next up, Steve Goodson and Krystal Phillips bring you Watts Happening. From cybersecurity and energy efficiency tips to Friday night football, they are covering it all.</li><li> And finally, Steve provides a unique insight into the world of cooperatives and how they operate (October is Co-op Month), and Krystal sits down with Andrea Avery, Vice President of Human Resources, who shares how careers in the energy sector are slightly different than most people think and how you could find your next position at JOEMC. </li></ul>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/316808/fan_mail/new">Send us Fan Mail</a></p><p>The October episode of <em>Flippin&apos; the Switch</em> is ready for you to listen to TODAY! Take a look at what&apos;s featured this month.</p><ul><li>Linda Mathiasen chats with Celina Frost, one of our Member Service Representatives, to learn about the many ways to pay at JOEMC. And boy, are there a lot.</li><li> Next up, Steve Goodson and Krystal Phillips bring you Watts Happening. From cybersecurity and energy efficiency tips to Friday night football, they are covering it all.</li><li> And finally, Steve provides a unique insight into the world of cooperatives and how they operate (October is Co-op Month), and Krystal sits down with Andrea Avery, Vice President of Human Resources, who shares how careers in the energy sector are slightly different than most people think and how you could find your next position at JOEMC. </li></ul>]]></content:encoded>
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    <itunes:author>Jones-Onslow EMC</itunes:author>
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    <pubDate>Thu, 13 Oct 2022 16:00:00 -0400</pubDate>
    <itunes:duration>1154</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>6</itunes:episode>
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  </item>
  <item>
    <itunes:title>S3/E5: Prepare for the worst but hope for the best</itunes:title>
    <title>S3/E5: Prepare for the worst but hope for the best</title>
    <itunes:summary><![CDATA[Send us Fan Mail The September episode of Flippin the Switch is ready for you to listen to TODAY! Take a look at what's featured this month. Linda Mathiasen chats with JOEMC's Safety Manager Chris Banks to discuss Preparedness Month. The two talk about items you can do to ensure you are ready for when a storm hits. And make sure you take notes regarding the use of portable generators. Steve Goodson provides tidbits on how to trim your monthly energy bill with JOEMC's Home Energy Calculat...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/316808/fan_mail/new">Send us Fan Mail</a></p><p>The September episode of Flippin the Switch is ready for you to listen to TODAY! Take a look at what&apos;s featured this month.</p><ul><li>Linda Mathiasen chats with JOEMC&apos;s Safety Manager Chris Banks to discuss Preparedness Month. The two talk about items you can do to ensure you are ready for when a storm hits. And make sure you take notes regarding the use of portable generators. </li><li>Steve Goodson provides tidbits on how to trim your monthly energy bill with JOEMC&apos;s Home Energy Calculators and simple pre-planning tips for the 2022 storm season. And don&apos;t miss his exciting announcement regarding a community event coming to an area near you. </li><li>Krystal Phillips sits down with Curtis Hildt, President of the Onslow Literacy Council. Curtis shares essential information about the non-profit&apos;s work and its lasting impact on our friends and neighbors and provides ways you can be a part of their mission.</li></ul>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/316808/fan_mail/new">Send us Fan Mail</a></p><p>The September episode of Flippin the Switch is ready for you to listen to TODAY! Take a look at what&apos;s featured this month.</p><ul><li>Linda Mathiasen chats with JOEMC&apos;s Safety Manager Chris Banks to discuss Preparedness Month. The two talk about items you can do to ensure you are ready for when a storm hits. And make sure you take notes regarding the use of portable generators. </li><li>Steve Goodson provides tidbits on how to trim your monthly energy bill with JOEMC&apos;s Home Energy Calculators and simple pre-planning tips for the 2022 storm season. And don&apos;t miss his exciting announcement regarding a community event coming to an area near you. </li><li>Krystal Phillips sits down with Curtis Hildt, President of the Onslow Literacy Council. Curtis shares essential information about the non-profit&apos;s work and its lasting impact on our friends and neighbors and provides ways you can be a part of their mission.</li></ul>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/316808/episodes/11269460-s3-e5-prepare-for-the-worst-but-hope-for-the-best.mp3" length="18272524" type="audio/mpeg" />
    <itunes:author>Jones-Onslow EMC</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11269460</guid>
    <pubDate>Tue, 06 Sep 2022 10:00:00 -0400</pubDate>
    <itunes:duration>1520</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>5</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>S3/E4: Recapping the Youth Tour and Cypersecurity Around the Home</itunes:title>
    <title>S3/E4: Recapping the Youth Tour and Cypersecurity Around the Home</title>
    <itunes:summary><![CDATA[Send us Fan Mail The July episode of Flippin' the Switch is out and ready for you to listen to today. Take a look at what's featured this month: Paula Redick and Krystal Phillips talk with one of our recent Youth Tour winners, Cameron Askins. Cameron shares stories of his adventures in DC and gives excellent advice for students considering applying next year; Krystal provides a couple of tidbits of information about energy efficiency this summer, gives important dates for JOEMC's Bright ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/316808/fan_mail/new">Send us Fan Mail</a></p><p>The July episode of Flippin&apos; the Switch is out and ready for you to listen to today. Take a look at what&apos;s featured this month:</p><ul><li>Paula Redick and Krystal Phillips talk with one of our recent Youth Tour winners, Cameron Askins. Cameron shares stories of his adventures in DC and gives excellent advice for students considering applying next year;</li><li> Krystal provides a couple of tidbits of information about energy efficiency this summer, gives important dates for JOEMC&apos;s Bright Ideas Grant Program, and tells you about our annual charity golf tournament; and</li><li>Steve Goodson talks about cybersecurity around the home with Devin Costa, JOEMC&apos;s Vice President of IT. The two chat about passwords and security, and you learn how to protect yourself from internet phishing and other scams. </li></ul><p>Run Time: 36 minutes</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/316808/fan_mail/new">Send us Fan Mail</a></p><p>The July episode of Flippin&apos; the Switch is out and ready for you to listen to today. Take a look at what&apos;s featured this month:</p><ul><li>Paula Redick and Krystal Phillips talk with one of our recent Youth Tour winners, Cameron Askins. Cameron shares stories of his adventures in DC and gives excellent advice for students considering applying next year;</li><li> Krystal provides a couple of tidbits of information about energy efficiency this summer, gives important dates for JOEMC&apos;s Bright Ideas Grant Program, and tells you about our annual charity golf tournament; and</li><li>Steve Goodson talks about cybersecurity around the home with Devin Costa, JOEMC&apos;s Vice President of IT. The two chat about passwords and security, and you learn how to protect yourself from internet phishing and other scams. </li></ul><p>Run Time: 36 minutes</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/316808/episodes/11004994-s3-e4-recapping-the-youth-tour-and-cypersecurity-around-the-home.mp3" length="25976378" type="audio/mpeg" />
    <itunes:author>Jones-Onslow EMC</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11004994</guid>
    <pubDate>Thu, 21 Jul 2022 09:00:00 -0400</pubDate>
    <itunes:duration>2162</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>4</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>S3/E3: Self-Service Paysites and the Ocean City Jazz Festival</itunes:title>
    <title>S3/E3: Self-Service Paysites and the Ocean City Jazz Festival</title>
    <itunes:summary><![CDATA[Send us Fan Mail After a couple of months off, Flippin' the Switch is back, and we've got a great show for you. The co-op's Linda Mathiasen talks with JOEMC's member engagement "CHAMPION" Wanda Jones about our self-service paysites and their convenient locations throughout the community. Next, Steve Goodson provides a couple of tidbits about energy efficiency this summer and a new home solar toolkit available at joemc.com. Finally, Krystal Phillips talks with representatives from North Topsai...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/316808/fan_mail/new">Send us Fan Mail</a></p><p>After a couple of months off, Flippin&apos; the Switch is back, and we&apos;ve got a great show for you. The co-op&apos;s Linda Mathiasen talks with JOEMC&apos;s member engagement &quot;CHAMPION&quot; Wanda Jones about our self-service paysites and their convenient locations throughout the community. Next, Steve Goodson provides a couple of tidbits about energy efficiency this summer and a new home solar toolkit available at joemc.com. Finally, Krystal Phillips talks with representatives from North Topsail Beach&apos;s Ocean City Jazz Festival. Held the weekend of July 4th, the festival is an annual celebration of the history of the Ocean City community and provides some of the best jazz music on the east coast.<br/><br/>Run Time: 39 minutes</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/316808/fan_mail/new">Send us Fan Mail</a></p><p>After a couple of months off, Flippin&apos; the Switch is back, and we&apos;ve got a great show for you. The co-op&apos;s Linda Mathiasen talks with JOEMC&apos;s member engagement &quot;CHAMPION&quot; Wanda Jones about our self-service paysites and their convenient locations throughout the community. Next, Steve Goodson provides a couple of tidbits about energy efficiency this summer and a new home solar toolkit available at joemc.com. Finally, Krystal Phillips talks with representatives from North Topsail Beach&apos;s Ocean City Jazz Festival. Held the weekend of July 4th, the festival is an annual celebration of the history of the Ocean City community and provides some of the best jazz music on the east coast.<br/><br/>Run Time: 39 minutes</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/316808/episodes/10804466-s3-e3-self-service-paysites-and-the-ocean-city-jazz-festival.mp3" length="28211093" type="audio/mpeg" />
    <itunes:author>Jones-Onslow EMC</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10804466</guid>
    <pubDate>Thu, 16 Jun 2022 11:00:00 -0400</pubDate>
    <itunes:duration>2348</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>3</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title> S3/E2: Explore Onslow County and Learn a Few Things!</itunes:title>
    <title> S3/E2: Explore Onslow County and Learn a Few Things!</title>
    <itunes:summary><![CDATA[Send us Fan Mail Flippin' the Switch is back this month and we've got some special guests joining the show. The co-op's Krystal Phillips talks with representatives from the Jacksonville-Onslow Chamber of Commerce's Business Diversity Council about the African American Heritage Trail. The trail, a joint project of Onslow County Tourism, the Onslow County Museum, and the Business Diversity Council of the chamber, highlights historical markers and sites throughout the county that showcase Africa...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/316808/fan_mail/new">Send us Fan Mail</a></p><p>Flippin&apos; the Switch is back this month and we&apos;ve got some special guests joining the show. The co-op&apos;s Krystal Phillips talks with representatives from the Jacksonville-Onslow Chamber of Commerce&apos;s Business Diversity Council about the African American Heritage Trail. The trail, a joint project of Onslow County Tourism, the Onslow County Museum, and the Business Diversity Council of the chamber, highlights historical markers and sites throughout the county that showcase African-American heritage and significant contributions to the community. Steve Goodson follows the ladies with the latest news and tips from JOEMC in Watt&apos;s Happening at the co-op. Take time to listen...you may learn a thing or two! <br/><br/>Run Time: 25 minutes</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/316808/fan_mail/new">Send us Fan Mail</a></p><p>Flippin&apos; the Switch is back this month and we&apos;ve got some special guests joining the show. The co-op&apos;s Krystal Phillips talks with representatives from the Jacksonville-Onslow Chamber of Commerce&apos;s Business Diversity Council about the African American Heritage Trail. The trail, a joint project of Onslow County Tourism, the Onslow County Museum, and the Business Diversity Council of the chamber, highlights historical markers and sites throughout the county that showcase African-American heritage and significant contributions to the community. Steve Goodson follows the ladies with the latest news and tips from JOEMC in Watt&apos;s Happening at the co-op. Take time to listen...you may learn a thing or two! <br/><br/>Run Time: 25 minutes</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/316808/episodes/10092104-s3-e2-explore-onslow-county-and-learn-a-few-things.mp3" length="17969405" type="audio/mpeg" />
    <itunes:author>Jones-Onslow EMC</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10092104</guid>
    <pubDate>Thu, 17 Feb 2022 06:00:00 -0500</pubDate>
    <itunes:duration>1495</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>2</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>S3/E1: It&#39;s A New Year But It&#39;s The Same AWESOME Show</itunes:title>
    <title>S3/E1: It&#39;s A New Year But It&#39;s The Same AWESOME Show</title>
    <itunes:summary><![CDATA[Send us Fan Mail Flippin' the Switch is happy to start the NEW YEAR with a jam-packed show. First, Paula Redick sits down with Jones County resident Kyle Koonce to discuss the electric cooperative youth tour that sends high schools students to Washington, DC, each summer (Kyle is a past youth tour participant). Following Paula and Kyle, Linda Mathiasen talks to local film writer/director/producer (and Jones County native) D'Aja Fullmore. D'Aja has received acclaim recently for projects she ha...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/316808/fan_mail/new">Send us Fan Mail</a></p><p>Flippin&apos; the Switch is happy to start the NEW YEAR with a jam-packed show. First, Paula Redick sits down with Jones County resident Kyle Koonce to discuss the electric cooperative youth tour that sends high schools students to Washington, DC, each summer (Kyle is a past youth tour participant). Following Paula and Kyle, Linda Mathiasen talks to local film writer/director/producer (and Jones County native) D&apos;Aja Fullmore. D&apos;Aja has received acclaim recently for projects she has worked on and CrossOver, her first full-length film, will debut next month at a red carpet event in Jones County. And, as always, you will find the latest from JOEMC in Watt&apos;s Happening. You will not want to miss this episode. <br/><br/>Run Time: 36 minutes</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/316808/fan_mail/new">Send us Fan Mail</a></p><p>Flippin&apos; the Switch is happy to start the NEW YEAR with a jam-packed show. First, Paula Redick sits down with Jones County resident Kyle Koonce to discuss the electric cooperative youth tour that sends high schools students to Washington, DC, each summer (Kyle is a past youth tour participant). Following Paula and Kyle, Linda Mathiasen talks to local film writer/director/producer (and Jones County native) D&apos;Aja Fullmore. D&apos;Aja has received acclaim recently for projects she has worked on and CrossOver, her first full-length film, will debut next month at a red carpet event in Jones County. And, as always, you will find the latest from JOEMC in Watt&apos;s Happening. You will not want to miss this episode. <br/><br/>Run Time: 36 minutes</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/316808/episodes/9886223-s3-e1-it-s-a-new-year-but-it-s-the-same-awesome-show.mp3" length="25922750" type="audio/mpeg" />
    <itunes:author>Jones-Onslow EMC</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9886223</guid>
    <pubDate>Fri, 14 Jan 2022 09:00:00 -0500</pubDate>
    <itunes:duration>2157</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>1</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>S2/E7: Clarence Claus Helps Turn a Passion into a Business</itunes:title>
    <title>S2/E7: Clarence Claus Helps Turn a Passion into a Business</title>
    <itunes:summary><![CDATA[Send us Fan Mail Are you listening? JOEMC’s podcast, Flippin the Switch, has another episode out now! In our Christmas edition, hear how Jackie Rodgers, a JOEMC member and entrepreneur, is bringing Clarence Claus and a one-of-a-kind online gift shop to all the world. And, like always, we have helpful tips in our WATTS Happening series to help you save energy and money even during the holiday season.   Run Time: 20 minutes ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/316808/fan_mail/new">Send us Fan Mail</a></p><p>Are you listening? JOEMC’s podcast, Flippin the Switch, has another episode out now! In our Christmas edition, hear how Jackie Rodgers, a JOEMC member and entrepreneur, is bringing Clarence Claus and a one-of-a-kind online gift shop to all the world. And, like always, we have helpful tips in our WATTS Happening series to help you save energy and money even during the holiday season. <br/><br/>Run Time: 20 minutes</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/316808/fan_mail/new">Send us Fan Mail</a></p><p>Are you listening? JOEMC’s podcast, Flippin the Switch, has another episode out now! In our Christmas edition, hear how Jackie Rodgers, a JOEMC member and entrepreneur, is bringing Clarence Claus and a one-of-a-kind online gift shop to all the world. And, like always, we have helpful tips in our WATTS Happening series to help you save energy and money even during the holiday season. <br/><br/>Run Time: 20 minutes</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/316808/episodes/9735680-s2-e7-clarence-claus-helps-turn-a-passion-into-a-business.mp3" length="14260132" type="audio/mpeg" />
    <itunes:author>Jones-Onslow EMC</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9735680</guid>
    <pubDate>Thu, 16 Dec 2021 14:00:00 -0500</pubDate>
    <itunes:duration>1185</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>7</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>S2/E6: JOEMC Celebrates the Veterans in Our Community!</itunes:title>
    <title>S2/E6: JOEMC Celebrates the Veterans in Our Community!</title>
    <itunes:summary><![CDATA[Send us Fan Mail On the November episode of Flippin' the Switch we celebrate Native American Heritage month and honor our military veterans.  After Krystal Phillips tells us Watt Happening at JOEMC, Linda Mathiasen sits down and chats with Raquel Painter about the Onslow POW WOW. Raquel, a Native American and retired service member, was instrumental in bringing the pow wow ceremony to Onslow County. And finally, to celebrate Veterans Day, Paula Redick talks with co-op member Jesse Dollar...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/316808/fan_mail/new">Send us Fan Mail</a></p><p>On the November episode of Flippin&apos; the Switch we celebrate Native American Heritage month and honor our military veterans.  After Krystal Phillips tells us Watt Happening at JOEMC, Linda Mathiasen sits down and chats with Raquel Painter about the Onslow POW WOW. Raquel, a Native American and retired service member, was instrumental in bringing the pow wow ceremony to Onslow County. And finally, to celebrate Veterans Day, Paula Redick talks with co-op member Jesse Dollar and learns about his years of military service to our country and his latest adventure with the No Barriers Warriors Expedition Program. You will not want to miss this episode!<br/><br/>Run Time: 38 minutes</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/316808/fan_mail/new">Send us Fan Mail</a></p><p>On the November episode of Flippin&apos; the Switch we celebrate Native American Heritage month and honor our military veterans.  After Krystal Phillips tells us Watt Happening at JOEMC, Linda Mathiasen sits down and chats with Raquel Painter about the Onslow POW WOW. Raquel, a Native American and retired service member, was instrumental in bringing the pow wow ceremony to Onslow County. And finally, to celebrate Veterans Day, Paula Redick talks with co-op member Jesse Dollar and learns about his years of military service to our country and his latest adventure with the No Barriers Warriors Expedition Program. You will not want to miss this episode!<br/><br/>Run Time: 38 minutes</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/316808/episodes/9525465-s2-e6-joemc-celebrates-the-veterans-in-our-community.mp3" length="26944976" type="audio/mpeg" />
    <itunes:author>Jones-Onslow EMC</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9525465</guid>
    <pubDate>Wed, 10 Nov 2021 10:00:00 -0500</pubDate>
    <itunes:duration>2243</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>6</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>S2/E5: Careers at JOEMC...We Don&#39;t All Climb Poles!</itunes:title>
    <title>S2/E5: Careers at JOEMC...We Don&#39;t All Climb Poles!</title>
    <itunes:summary><![CDATA[Send us Fan Mail October is Co-op Month and in this episode of Flippin the Switch, Linda Mathiasen and Krystal Phillips are taking over the podcast and looking at some of the careers here at JOEMC. They have great conversations with employees from the Operations Center, IT, Marketing, Mapping, HR, and AMI.   And, of course, there is another installment of Watt's Happening at the co-op.  Run Time: 47 minutes ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/316808/fan_mail/new">Send us Fan Mail</a></p><p>October is Co-op Month and in this episode of Flippin the Switch, Linda Mathiasen and Krystal Phillips are taking over the podcast and looking at some of the careers here at JOEMC. They have great conversations with employees from the Operations Center, IT, Marketing, Mapping, HR, and AMI.   And, of course, there is another installment of Watt&apos;s Happening at the co-op.<br/><br/>Run Time: 47 minutes</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/316808/fan_mail/new">Send us Fan Mail</a></p><p>October is Co-op Month and in this episode of Flippin the Switch, Linda Mathiasen and Krystal Phillips are taking over the podcast and looking at some of the careers here at JOEMC. They have great conversations with employees from the Operations Center, IT, Marketing, Mapping, HR, and AMI.   And, of course, there is another installment of Watt&apos;s Happening at the co-op.<br/><br/>Run Time: 47 minutes</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/316808/episodes/9361083-s2-e5-careers-at-joemc-we-don-t-all-climb-poles.mp3" length="34179530" type="audio/mpeg" />
    <itunes:author>Jones-Onslow EMC</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9361083</guid>
    <pubDate>Wed, 13 Oct 2021 08:00:00 -0400</pubDate>
    <itunes:duration>2845</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>5</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>S2/E4: Bee&#39;s are Sweet...Just Ask Marian Jones!</itunes:title>
    <title>S2/E4: Bee&#39;s are Sweet...Just Ask Marian Jones!</title>
    <itunes:summary><![CDATA[Send us Fan Mail September is Honey Month, so we're sitting down and talking with our resident expert, the co-op's Marian Jones, about beekeeping. Marian, who's worked at JOEMC for 55 years, has been raising bees and harvesting honey with her husband for just as many years (that's right..55!). Check out the fantastic interview with Marian and learn a little bit about the sweet stuff!  Run Time: 30 minutes ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/316808/fan_mail/new">Send us Fan Mail</a></p><p>September is Honey Month, so we&apos;re sitting down and talking with our resident expert, the co-op&apos;s Marian Jones, about beekeeping. Marian, who&apos;s worked at JOEMC for 55 years, has been raising bees and harvesting honey with her husband for just as many years (that&apos;s right..55!). Check out the fantastic interview with Marian and learn a little bit about the sweet stuff!<br/><br/>Run Time: 30 minutes</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/316808/fan_mail/new">Send us Fan Mail</a></p><p>September is Honey Month, so we&apos;re sitting down and talking with our resident expert, the co-op&apos;s Marian Jones, about beekeeping. Marian, who&apos;s worked at JOEMC for 55 years, has been raising bees and harvesting honey with her husband for just as many years (that&apos;s right..55!). Check out the fantastic interview with Marian and learn a little bit about the sweet stuff!<br/><br/>Run Time: 30 minutes</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/316808/episodes/9188597-s2-e4-bee-s-are-sweet-just-ask-marian-jones.mp3" length="21573351" type="audio/mpeg" />
    <itunes:author>Jones-Onslow EMC</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9188597</guid>
    <pubDate>Mon, 13 Sep 2021 16:00:00 -0400</pubDate>
    <itunes:duration>1795</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>4</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>S2/E3: Bright Ideas, FlexPay, and Beat the Heat with Summer Energy Tips</itunes:title>
    <title>S2/E3: Bright Ideas, FlexPay, and Beat the Heat with Summer Energy Tips</title>
    <itunes:summary><![CDATA[Send us Fan Mail Topics this episode: Paula Redick talks with Onslow County Schools' Brent Anderson about the co-op's Bright Ideas Educational Grant Program and its impacted on our local schools;Get the latest co-op news from Krystal Phillips and  Watt's Happening;Steve Goodson talks with the co-op's Barbara Marshburn about FlexPay, a new billing/payment program that can put JOEMC members in the driver's seat when it comes to paying their electric bill; andLinda Mathiasen and TJ Smith ta...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/316808/fan_mail/new">Send us Fan Mail</a></p><p><b>Topics this episode:</b></p><ul><li>Paula Redick talks with Onslow County Schools&apos; Brent Anderson about the co-op&apos;s Bright Ideas Educational Grant Program and its impacted on our local schools;</li><li>Get the latest co-op news from Krystal Phillips and  Watt&apos;s Happening;</li><li>Steve Goodson talks with the co-op&apos;s Barbara Marshburn about FlexPay, a new billing/payment program that can put JOEMC members in the driver&apos;s seat when it comes to paying their electric bill; and</li><li>Linda Mathiasen and TJ Smith talk BEATING THE HEAT this summer with a few low-cost and easy energy-saving tips for your home.</li></ul><p><b>Run Time:<br/></b>33 minutes</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/316808/fan_mail/new">Send us Fan Mail</a></p><p><b>Topics this episode:</b></p><ul><li>Paula Redick talks with Onslow County Schools&apos; Brent Anderson about the co-op&apos;s Bright Ideas Educational Grant Program and its impacted on our local schools;</li><li>Get the latest co-op news from Krystal Phillips and  Watt&apos;s Happening;</li><li>Steve Goodson talks with the co-op&apos;s Barbara Marshburn about FlexPay, a new billing/payment program that can put JOEMC members in the driver&apos;s seat when it comes to paying their electric bill; and</li><li>Linda Mathiasen and TJ Smith talk BEATING THE HEAT this summer with a few low-cost and easy energy-saving tips for your home.</li></ul><p><b>Run Time:<br/></b>33 minutes</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/316808/episodes/8865168-s2-e3-bright-ideas-flexpay-and-beat-the-heat-with-summer-energy-tips.mp3" length="23643864" type="audio/mpeg" />
    <itunes:author>Jones-Onslow EMC</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8865168</guid>
    <pubDate>Wed, 14 Jul 2021 16:00:00 -0400</pubDate>
    <itunes:duration>1967</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>S2/E2: One Place, Right-of-Way Maintenance and Hurricane Preparedness</itunes:title>
    <title>S2/E2: One Place, Right-of-Way Maintenance and Hurricane Preparedness</title>
    <itunes:summary><![CDATA[Send us Fan Mail Topics this episode: Paula Redick talks with Dawn Rochelle, CEO of the non-profit One Place, about the impact Dawn's organization is having on our community;Find out Watt's Happening at the co-op with Krystal Phillips;Linda Mathiasen talks with right-of-way supervisor Clayton Jones about the role his team plays in helping fulfill JOEMC's mission; and Steve Goodson welcomes Eric Heden of NOAA to discuss the predicted outlook/activity level for this year's hurricane season...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/316808/fan_mail/new">Send us Fan Mail</a></p><p><b>Topics this episode:</b></p><ul><li>Paula Redick talks with Dawn Rochelle, CEO of the non-profit One Place, about the impact Dawn&apos;s organization is having on our community;</li><li>Find out Watt&apos;s Happening at the co-op with Krystal Phillips;</li><li>Linda Mathiasen talks with right-of-way supervisor Clayton Jones about the role his team plays in helping fulfill JOEMC&apos;s mission; and </li><li>Steve Goodson welcomes Eric Heden of NOAA to discuss the predicted outlook/activity level for this year&apos;s hurricane season as well as a few things members can do to prepare.</li></ul><p><br/></p><p><b>Run Time:<br/></b>43 minutes<br/><br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/316808/fan_mail/new">Send us Fan Mail</a></p><p><b>Topics this episode:</b></p><ul><li>Paula Redick talks with Dawn Rochelle, CEO of the non-profit One Place, about the impact Dawn&apos;s organization is having on our community;</li><li>Find out Watt&apos;s Happening at the co-op with Krystal Phillips;</li><li>Linda Mathiasen talks with right-of-way supervisor Clayton Jones about the role his team plays in helping fulfill JOEMC&apos;s mission; and </li><li>Steve Goodson welcomes Eric Heden of NOAA to discuss the predicted outlook/activity level for this year&apos;s hurricane season as well as a few things members can do to prepare.</li></ul><p><br/></p><p><b>Run Time:<br/></b>43 minutes<br/><br/><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/316808/episodes/8667822-s2-e2-one-place-right-of-way-maintenance-and-hurricane-preparedness.mp3" length="31540154" type="audio/mpeg" />
    <itunes:author>Jones-Onslow EMC</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8667822</guid>
    <pubDate>Tue, 08 Jun 2021 14:00:00 -0400</pubDate>
    <itunes:duration>2625</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>2</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>S2/E1: Flipppin&#39; The Switch BACK ON With Season Two!</itunes:title>
    <title>S2/E1: Flipppin&#39; The Switch BACK ON With Season Two!</title>
    <itunes:summary><![CDATA[Send us Fan Mail After taking a COVID break for the past several months, Flippin' the Switch returns with great interviews and timely information for the members of JOEMC. In this episode: Paula Redick learns how volunteers are making a BIG difference from Clay Calhoun with Onslow Senior Services;Find out Watt's Happening at the co-op with Krystal Phillips;Learn some safety do's and don'ts with Linda Mathiasen and Safety Manager Chris Banks; and Steve Goodson talks about Customer Service...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/316808/fan_mail/new">Send us Fan Mail</a></p><p>After taking a COVID break for the past several months, Flippin&apos; the Switch returns with great interviews and timely information for the members of JOEMC. In this episode:</p><ul><li>Paula Redick learns how volunteers are making a BIG difference from Clay Calhoun with Onslow Senior Services;</li><li>Find out Watt&apos;s Happening at the co-op with Krystal Phillips;</li><li>Learn some safety do&apos;s and don&apos;ts with Linda Mathiasen and Safety Manager Chris Banks; and </li><li>Steve Goodson talks about Customer Service with JOEMC&apos;s Wanda Jones.</li></ul>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/316808/fan_mail/new">Send us Fan Mail</a></p><p>After taking a COVID break for the past several months, Flippin&apos; the Switch returns with great interviews and timely information for the members of JOEMC. In this episode:</p><ul><li>Paula Redick learns how volunteers are making a BIG difference from Clay Calhoun with Onslow Senior Services;</li><li>Find out Watt&apos;s Happening at the co-op with Krystal Phillips;</li><li>Learn some safety do&apos;s and don&apos;ts with Linda Mathiasen and Safety Manager Chris Banks; and </li><li>Steve Goodson talks about Customer Service with JOEMC&apos;s Wanda Jones.</li></ul>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/316808/episodes/8472366-s2-e1-flipppin-the-switch-back-on-with-season-two.mp3" length="29096939" type="audio/mpeg" />
    <itunes:author>Jones-Onslow EMC</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8472366</guid>
    <pubDate>Thu, 06 May 2021 13:00:00 -0400</pubDate>
    <itunes:duration>2422</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>1</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 12 - Hurricane Preparedness, Customer Service &amp; COVID-19, Watt&#39;s Happening, and Community Programs</itunes:title>
    <title>Episode 12 - Hurricane Preparedness, Customer Service &amp; COVID-19, Watt&#39;s Happening, and Community Programs</title>
    <itunes:summary><![CDATA[Send us Fan Mail Onslow County Emergency Management Director Norman Bryson joins the podcast to talk about the 2020 Hurricane Season and hurricane preparedness. Also, coming back this month to Flippin' the Switch is the co-op's Wanda Jones. Wanda will update listeners on the last as it relates to JOEMC and working with our members during these challenging times. Krystal Phillips shares news and notes in "Watt's Happening" and in the final segment, Paula Redick joins the show to talk about Jon...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/316808/fan_mail/new">Send us Fan Mail</a></p><p>Onslow County Emergency Management Director Norman Bryson joins the podcast to talk about the 2020 Hurricane Season and hurricane preparedness. Also, coming back this month to Flippin&apos; the Switch is the co-op&apos;s Wanda Jones. Wanda will update listeners on the last as it relates to JOEMC and working with our members during these challenging times. Krystal Phillips shares news and notes in &quot;Watt&apos;s Happening&quot; and in the final segment, Paula Redick joins the show to talk about Jones-Onslow and our community relations programs.<br/> <br/><b>Run Time:</b><br/>46 minutes</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/316808/fan_mail/new">Send us Fan Mail</a></p><p>Onslow County Emergency Management Director Norman Bryson joins the podcast to talk about the 2020 Hurricane Season and hurricane preparedness. Also, coming back this month to Flippin&apos; the Switch is the co-op&apos;s Wanda Jones. Wanda will update listeners on the last as it relates to JOEMC and working with our members during these challenging times. Krystal Phillips shares news and notes in &quot;Watt&apos;s Happening&quot; and in the final segment, Paula Redick joins the show to talk about Jones-Onslow and our community relations programs.<br/> <br/><b>Run Time:</b><br/>46 minutes</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/316808/episodes/4258184-episode-12-hurricane-preparedness-customer-service-covid-19-watt-s-happening-and-community-programs.mp3" length="33555536" type="audio/mpeg" />
    <itunes:author>Jones-Onslow EMC</itunes:author>
    <guid isPermaLink="false">Buzzsprout-4258184</guid>
    <pubDate>Sun, 21 Jun 2020 11:00:00 -0400</pubDate>
    <itunes:duration>2793</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>12</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 11 - Customer Service During COVID - 19, Spring Planting, Watt&#39;s Happening, and Heat Pump Maintenance</itunes:title>
    <title>Episode 11 - Customer Service During COVID - 19, Spring Planting, Watt&#39;s Happening, and Heat Pump Maintenance</title>
    <itunes:summary><![CDATA[Send us Fan Mail The last several weeks have been extremely different for everyone in our community, state, country, and the world because of the pandemic COVID-19. JOEMC's Wanda Jones joins the podcast to talk about the co-op and customer service during this time. Right-of-way crew foreman Clayton Jones comes on to talk about planting the right tree in the right spot for safety around your home. Krystal Phillips, the co-op's Communications/Community Relations Coordinator, takes over the micr...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/316808/fan_mail/new">Send us Fan Mail</a></p><p>The last several weeks have been extremely different for everyone in our community, state, country, and the world because of the pandemic COVID-19. JOEMC&apos;s Wanda Jones joins the podcast to talk about the co-op and customer service during this time. Right-of-way crew foreman Clayton Jones comes on to talk about planting the right tree in the right spot for safety around your home. Krystal Phillips, the co-op&apos;s Communications/Community Relations Coordinator, takes over the microphone and shares with listeners &quot;Watt&apos;s Happening at the co-op&quot;. And finally, JOEMC&apos;s energy guy, Charles Westmoreland, phones in and give five great tips for heat pump maintenance before summer gets here.<br/> <br/><b>Run Time:</b><br/>38 minutes</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/316808/fan_mail/new">Send us Fan Mail</a></p><p>The last several weeks have been extremely different for everyone in our community, state, country, and the world because of the pandemic COVID-19. JOEMC&apos;s Wanda Jones joins the podcast to talk about the co-op and customer service during this time. Right-of-way crew foreman Clayton Jones comes on to talk about planting the right tree in the right spot for safety around your home. Krystal Phillips, the co-op&apos;s Communications/Community Relations Coordinator, takes over the microphone and shares with listeners &quot;Watt&apos;s Happening at the co-op&quot;. And finally, JOEMC&apos;s energy guy, Charles Westmoreland, phones in and give five great tips for heat pump maintenance before summer gets here.<br/> <br/><b>Run Time:</b><br/>38 minutes</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/316808/episodes/3615397-episode-11-customer-service-during-covid-19-spring-planting-watt-s-happening-and-heat-pump-maintenance.mp3" length="27581400" type="audio/mpeg" />
    <itunes:author></itunes:author>
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    <pubDate>Mon, 04 May 2020 13:00:00 -0400</pubDate>
    <itunes:duration>2296</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>11</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode Ten - Spring Into Energy Efficiency, Watt&#39;s Happening Around JOEMC, and No Barriers Warrior Program</itunes:title>
    <title>Episode Ten - Spring Into Energy Efficiency, Watt&#39;s Happening Around JOEMC, and No Barriers Warrior Program</title>
    <itunes:summary><![CDATA[Send us Fan Mail The first official day of spring is March 19, so JOEMC's energy efficiency guru, Charles Westmoreland, joins Flippin' the Switch to tell listeners a few ways they can save energy and money. Krystal Phillips, the co-op's Communications/Community Relations Coordinator, takes over the microphone for a new segment titled "Watt's Happening at the co-op". And finally, Co-Bank's Sherry Johnson and No Barriers John Toth join the show to talk about the phenomenal community program, No...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/316808/fan_mail/new">Send us Fan Mail</a></p><p>The first official day of spring is March 19, so JOEMC&apos;s energy efficiency guru, Charles Westmoreland, joins Flippin&apos; the Switch to tell listeners a few ways they can save energy and money. Krystal Phillips, the co-op&apos;s Communications/Community Relations Coordinator, takes over the microphone for a new segment titled &quot;Watt&apos;s Happening at the co-op&quot;. And finally, Co-Bank&apos;s Sherry Johnson and No Barriers John Toth join the show to talk about the phenomenal community program, No Barriers Warriors Expedition, where JOEMC members (who are disabled veterans) can win a trip of a lifetime.<br/> <br/> <b>Run Time:</b><br/>38 minutes</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/316808/fan_mail/new">Send us Fan Mail</a></p><p>The first official day of spring is March 19, so JOEMC&apos;s energy efficiency guru, Charles Westmoreland, joins Flippin&apos; the Switch to tell listeners a few ways they can save energy and money. Krystal Phillips, the co-op&apos;s Communications/Community Relations Coordinator, takes over the microphone for a new segment titled &quot;Watt&apos;s Happening at the co-op&quot;. And finally, Co-Bank&apos;s Sherry Johnson and No Barriers John Toth join the show to talk about the phenomenal community program, No Barriers Warriors Expedition, where JOEMC members (who are disabled veterans) can win a trip of a lifetime.<br/> <br/> <b>Run Time:</b><br/>38 minutes</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/316808/episodes/2994730-episode-ten-spring-into-energy-efficiency-watt-s-happening-around-joemc-and-no-barriers-warrior-program.mp3" length="27777491" type="audio/mpeg" />
    <itunes:author>Jones-Onslow EMC</itunes:author>
    <guid isPermaLink="false">Buzzsprout-2994730</guid>
    <pubDate>Thu, 12 Mar 2020 18:00:00 -0400</pubDate>
    <itunes:duration>2312</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>10</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode Nine - Why the Census is Important, 3 DIY Project for Your. Home, JOEMC Annual Meeting</itunes:title>
    <title>Episode Nine - Why the Census is Important, 3 DIY Project for Your. Home, JOEMC Annual Meeting</title>
    <itunes:summary><![CDATA[Send us Fan Mail As we move through February and we're thankful that the groundhog didn't see his shadow (and spring will be here soon), this edition of Flippin' the Switch has some great information for listeners. Features include Brent Anderson from the Onslow Complete Count Committee talking about the 2020 Census and why it's important to community, and the co-op's energy duo of Charles Westmoreland and TJ Smith giving listeners three DIY projects that they can do around the home to save e...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/316808/fan_mail/new">Send us Fan Mail</a></p><p>As we move through February and we&apos;re thankful that the groundhog didn&apos;t see his shadow (and spring will be here soon), this edition of Flippin&apos; the Switch has some great information for listeners. Features include Brent Anderson from the Onslow Complete Count Committee talking about the 2020 Census and why it&apos;s important to community, and the co-op&apos;s energy duo of Charles Westmoreland and TJ Smith giving listeners three DIY projects that they can do around the home to save energy and money. And in the last segment of the show, new employee, Krystal Phillips, Communications/Community Relations Coordinator, interviews the show&apos;s host, Steve Goodson, about Jones-Onslow&apos;s upcoming Annual Meeting of Members.<br/><br/><b>Run Time:</b><br/>33 minutes</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/316808/fan_mail/new">Send us Fan Mail</a></p><p>As we move through February and we&apos;re thankful that the groundhog didn&apos;t see his shadow (and spring will be here soon), this edition of Flippin&apos; the Switch has some great information for listeners. Features include Brent Anderson from the Onslow Complete Count Committee talking about the 2020 Census and why it&apos;s important to community, and the co-op&apos;s energy duo of Charles Westmoreland and TJ Smith giving listeners three DIY projects that they can do around the home to save energy and money. And in the last segment of the show, new employee, Krystal Phillips, Communications/Community Relations Coordinator, interviews the show&apos;s host, Steve Goodson, about Jones-Onslow&apos;s upcoming Annual Meeting of Members.<br/><br/><b>Run Time:</b><br/>33 minutes</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/316808/episodes/2712382-episode-nine-why-the-census-is-important-3-diy-project-for-your-home-joemc-annual-meeting.mp3" length="23461794" type="audio/mpeg" />
    <itunes:author>Jones-Onslow EMC</itunes:author>
    <guid isPermaLink="false">Buzzsprout-2712382</guid>
    <pubDate>Mon, 10 Feb 2020 21:00:00 -0500</pubDate>
    <itunes:duration>1952</itunes:duration>
    <itunes:keywords>Electric Cooperative, JOEMC, Podcast, Audio Podcast, DIY Energy Efficiency, Census 2020, Annual Meeting</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>9</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode Eight - Insulation 101, Rural Electric Youth Tour, AMI Project Update</itunes:title>
    <title>Episode Eight - Insulation 101, Rural Electric Youth Tour, AMI Project Update</title>
    <itunes:summary><![CDATA[Send us Fan Mail Happy New Year's from JOEMC and the crew of Flippin' the Switch. This month's episode features the co-op energy efficiency guru, Charles Westmoreland, talking INSULATION 101. Paula Redick, who works with our local educators and schools, stops by to talk about the 2020 Rural Electric Youth Tour. And finally, AMI (Advanced Metering Infrastructure) Project Manager, Aaron Spencer, provides listeners with a status update on this technology project that the co-op kicked of in 2019....]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/316808/fan_mail/new">Send us Fan Mail</a></p><p>Happy New Year&apos;s from JOEMC and the crew of Flippin&apos; the Switch. This month&apos;s episode features the co-op energy efficiency guru, Charles Westmoreland, talking INSULATION 101. Paula Redick, who works with our local educators and schools, stops by to talk about the 2020 Rural Electric Youth Tour. And finally, AMI (Advanced Metering Infrastructure) Project Manager, Aaron Spencer, provides listeners with a status update on this technology project that the co-op kicked of in 2019.<br/><br/><b>Run Time:</b><br/>35 minutes</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/316808/fan_mail/new">Send us Fan Mail</a></p><p>Happy New Year&apos;s from JOEMC and the crew of Flippin&apos; the Switch. This month&apos;s episode features the co-op energy efficiency guru, Charles Westmoreland, talking INSULATION 101. Paula Redick, who works with our local educators and schools, stops by to talk about the 2020 Rural Electric Youth Tour. And finally, AMI (Advanced Metering Infrastructure) Project Manager, Aaron Spencer, provides listeners with a status update on this technology project that the co-op kicked of in 2019.<br/><br/><b>Run Time:</b><br/>35 minutes</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/316808/episodes/2508493-episode-eight-insulation-101-rural-electric-youth-tour-ami-project-update.mp3" length="24870803" type="audio/mpeg" />
    <itunes:author>Jones-Onslow EMC</itunes:author>
    <guid isPermaLink="false">Buzzsprout-2508493</guid>
    <pubDate>Thu, 16 Jan 2020 15:00:00 -0500</pubDate>
    <itunes:duration>2070</itunes:duration>
    <itunes:keywords>Insulation, Energy Efficiency, Customer Service, Community, Rural Electric Youth Tour, Technologies in the Utility Industry, JOEMC, Electric Cooperative</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>8</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode Seven - Saving Energy This Holiday Season, Power Outages, and Online Holiday Shopping Tips</itunes:title>
    <title>Episode Seven - Saving Energy This Holiday Season, Power Outages, and Online Holiday Shopping Tips</title>
    <itunes:summary><![CDATA[Send us Fan Mail Topics discussed in this episode:  On this Christmas Edition of Flippin' the Switch, Charles Westmoreland, the co-op's resident energy efficiency guru, joins us to talk holiday energy savings and safety tips. William Jones, JOEMC engineer, sits down next to answer the question, "My neighbors have power...why don't I?" And finally, Senior Network Administrator Devin Costa provides some great safety suggestions and tips for those looking to do a little online shopping this holi...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/316808/fan_mail/new">Send us Fan Mail</a></p><p><b>Topics discussed in this episode:</b> <br/>On this Christmas Edition of Flippin&apos; the Switch, Charles Westmoreland, the co-op&apos;s resident energy efficiency guru, joins us to talk holiday energy savings and safety tips. William Jones, JOEMC engineer, sits down next to answer the question, &quot;My neighbors have power...why don&apos;t I?&quot; And finally, Senior Network Administrator Devin Costa provides some great safety suggestions and tips for those looking to do a little online shopping this holiday season.<br/><br/><b>Run Time:</b><br/>35 minutes<br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/316808/fan_mail/new">Send us Fan Mail</a></p><p><b>Topics discussed in this episode:</b> <br/>On this Christmas Edition of Flippin&apos; the Switch, Charles Westmoreland, the co-op&apos;s resident energy efficiency guru, joins us to talk holiday energy savings and safety tips. William Jones, JOEMC engineer, sits down next to answer the question, &quot;My neighbors have power...why don&apos;t I?&quot; And finally, Senior Network Administrator Devin Costa provides some great safety suggestions and tips for those looking to do a little online shopping this holiday season.<br/><br/><b>Run Time:</b><br/>35 minutes<br/><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/316808/episodes/2270300-episode-seven-saving-energy-this-holiday-season-power-outages-and-online-holiday-shopping-tips.mp3" length="25423492" type="audio/mpeg" />
    <itunes:author>Jones-Onslow EMC</itunes:author>
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    <pubDate>Thu, 12 Dec 2019 07:00:00 -0500</pubDate>
    <itunes:duration>2116</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>7</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Episode Six - Co-op Month, #WhoPowersYou Winner, and Cybersecurity Awareness Month</itunes:title>
    <title>Episode Six - Co-op Month, #WhoPowersYou Winner, and Cybersecurity Awareness Month</title>
    <itunes:summary><![CDATA[Send us Fan Mail Run Time: 45 minutes  Topics discussed in this episode:  We sit down with North Carolina Electric Cooperative's Kristie Aldridge to talk about National Co-op Month and what it means to be a part of a cooperative. We visit with Jones County native Mary Ann LeRay who was recently recognized for her commitment to the community by Touchstone Energy in their #WhoPowersYou Contest. Finally, we talk National Cybersecurity Awareness Month, and steps JOEMC takes to secure member ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/316808/fan_mail/new">Send us Fan Mail</a></p><p><b>Run Time:</b><br/>45 minutes<br/><br/><b>Topics discussed in this episode:</b> <br/>We sit down with North Carolina Electric Cooperative&apos;s Kristie Aldridge to talk about National Co-op Month and what it means to be a part of a cooperative. We visit with Jones County native Mary Ann LeRay who was recently recognized for her commitment to the community by Touchstone Energy in their #WhoPowersYou Contest. Finally, we talk National Cybersecurity Awareness Month, and steps JOEMC takes to secure member data and personal information with the co-op&apos;s Andy Shepard.</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/316808/fan_mail/new">Send us Fan Mail</a></p><p><b>Run Time:</b><br/>45 minutes<br/><br/><b>Topics discussed in this episode:</b> <br/>We sit down with North Carolina Electric Cooperative&apos;s Kristie Aldridge to talk about National Co-op Month and what it means to be a part of a cooperative. We visit with Jones County native Mary Ann LeRay who was recently recognized for her commitment to the community by Touchstone Energy in their #WhoPowersYou Contest. Finally, we talk National Cybersecurity Awareness Month, and steps JOEMC takes to secure member data and personal information with the co-op&apos;s Andy Shepard.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/316808/episodes/1847572-episode-six-co-op-month-whopowersyou-winner-and-cybersecurity-awareness-month.mp3" length="32699807" type="audio/mpeg" />
    <itunes:author>Jones-Onslow EMC</itunes:author>
    <guid isPermaLink="false">Buzzsprout-1847572</guid>
    <pubDate>Thu, 10 Oct 2019 15:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/316808/1847572/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/316808/1847572/transcript.json" type="application/json" />
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    <psc:chapters>
  <psc:chapter start="0:00" title="National Co-op Month" />
  <psc:chapter start="13:11" title="Touchstone Energy&#39;s #WhoPowersYou Winner" />
  <psc:chapter start="33:35" title="Cybersecurity Awareness Month" />
</psc:chapters>
    <itunes:duration>2722</itunes:duration>
    <itunes:keywords>podcast, electric cooperative, co-op month, #WhoPowersYou, National Cybersecurity Month, NCEMC, JOEMC, NRECA</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>6</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Episode Five - Bright Ideas Grant Deadline, Fall Maintenance and Energy Savings, and the United Way of Onslow County</itunes:title>
    <title>Episode Five - Bright Ideas Grant Deadline, Fall Maintenance and Energy Savings, and the United Way of Onslow County</title>
    <itunes:summary><![CDATA[Send us Fan Mail Run Time: 37 minutes  Topics discussed in this episode:  We sit down with past Bright Ideas Grant Winner Tracy McIntyre to talk about the impact the program has in our schools and talk 2019/20 application deadline dates. Energy efficiency guru Charles Westmoreland joins the podcast to talk about a few things you can do around the home this fall that can save you money now and later down the road. Finally, we talk to President/CEO of the United Way of Onslow County, Raque...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/316808/fan_mail/new">Send us Fan Mail</a></p><p><b>Run Time:</b><br/>37 minutes<br/><br/><b>Topics discussed in this episode:</b> <br/>We sit down with past Bright Ideas Grant Winner Tracy McIntyre to talk about the impact the program has in our schools and talk 2019/20 application deadline dates. Energy efficiency guru Charles Westmoreland joins the podcast to talk about a few things you can do around the home this fall that can save you money now and later down the road. Finally, we talk to President/CEO of the United Way of Onslow County, Raquel Painter, about the impact the non-profit is making in our community.</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/316808/fan_mail/new">Send us Fan Mail</a></p><p><b>Run Time:</b><br/>37 minutes<br/><br/><b>Topics discussed in this episode:</b> <br/>We sit down with past Bright Ideas Grant Winner Tracy McIntyre to talk about the impact the program has in our schools and talk 2019/20 application deadline dates. Energy efficiency guru Charles Westmoreland joins the podcast to talk about a few things you can do around the home this fall that can save you money now and later down the road. Finally, we talk to President/CEO of the United Way of Onslow County, Raquel Painter, about the impact the non-profit is making in our community.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/316808/episodes/1687423-episode-five-bright-ideas-grant-deadline-fall-maintenance-and-energy-savings-and-the-united-way-of-onslow-county.mp3" length="26672184" type="audio/mpeg" />
    <itunes:author>Jones-Onslow EMC</itunes:author>
    <guid isPermaLink="false">Buzzsprout-1687423</guid>
    <pubDate>Tue, 10 Sep 2019 15:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/316808/1687423/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/316808/1687423/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/316808/1687423/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/316808/1687423/transcript.vtt" type="text/vtt" />
    <podcast:chapters url="https://www.buzzsprout.com/316808/1687423/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Episode Five - Bright Ideas Grant Deadline, Fall Maintenance and Energy Savings, and the United Way of Onslow County" />
  <psc:chapter start="0:50" title="Bright Ideas Educational Grants" />
  <psc:chapter start="11:53" title="Fall Maintenance and Energy Savings" />
  <psc:chapter start="25:48" title="United Way of Onslow County" />
</psc:chapters>
    <itunes:duration>2220</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>5</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Episode Four - DIY Projects to Improve Energy Efficiency, #WhoPowersYou Contest, and Portable Generator Safety</itunes:title>
    <title>Episode Four - DIY Projects to Improve Energy Efficiency, #WhoPowersYou Contest, and Portable Generator Safety</title>
    <itunes:summary><![CDATA[Send us Fan Mail Run Time:  33 minutes  Topics discussed in this episode:  We sit down with the co-op's energy efficiency guru, Charles Westmoreland, and talk about a few weekend DIY projects you can do to make your home more energy-efficient. We talk with Touchstone Energy's Mary Ann Cristiano about the #WhoPowersYou Contest that recognizes our community's unsung heroes and the final guest on the podcast is JOEMC's Safety Director, Chris Banks, who joins the show to talk portable genera...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/316808/fan_mail/new">Send us Fan Mail</a></p><p><b>Run Time:</b> <br/>33 minutes<br/><br/><b>Topics discussed in this episode:</b> <br/>We sit down with the co-op&apos;s energy efficiency guru, Charles Westmoreland, and talk about a few weekend DIY projects you can do to make your home more energy-efficient. We talk with Touchstone Energy&apos;s Mary Ann Cristiano about the #WhoPowersYou Contest that recognizes our community&apos;s unsung heroes and the final guest on the podcast is JOEMC&apos;s Safety Director, Chris Banks, who joins the show to talk portable generator safety.</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/316808/fan_mail/new">Send us Fan Mail</a></p><p><b>Run Time:</b> <br/>33 minutes<br/><br/><b>Topics discussed in this episode:</b> <br/>We sit down with the co-op&apos;s energy efficiency guru, Charles Westmoreland, and talk about a few weekend DIY projects you can do to make your home more energy-efficient. We talk with Touchstone Energy&apos;s Mary Ann Cristiano about the #WhoPowersYou Contest that recognizes our community&apos;s unsung heroes and the final guest on the podcast is JOEMC&apos;s Safety Director, Chris Banks, who joins the show to talk portable generator safety.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/316808/episodes/1507870-episode-four-diy-projects-to-improve-energy-efficiency-whopowersyou-contest-and-portable-generator-safety.mp3" length="24157822" type="audio/mpeg" />
    <itunes:author>Jones-Onslow EMC</itunes:author>
    <guid isPermaLink="false">Buzzsprout-1507870</guid>
    <pubDate>Mon, 05 Aug 2019 15:00:00 -0400</pubDate>
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    <psc:chapters>
  <psc:chapter start="0:00" title="Episode Four - DIY Projects to Improve Energy Efficiency, #WhoPowersYou Contest, and Portable Generator Safety" />
  <psc:chapter start="0:38" title="DIY Projects to Improve Energy Efficiency" />
  <psc:chapter start="15:05" title="#WhoPowersYou Contest" />
  <psc:chapter start="25:00" title="Portable Generator Safety" />
</psc:chapters>
    <itunes:duration>2010</itunes:duration>
    <itunes:keywords>Electric Cooperative, JOEMC, Portable Generator Safety, Podcast, Audio Podcast, DIY Energy Efficiency, #WhoPowersYou, Touchstone Energy</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>4</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Episode Three - Youth Tour Recap, Ways to Pay Your Electric Bill, Energy Efficiency with Properly Sized HVAC Equipment</itunes:title>
    <title>Episode Three - Youth Tour Recap, Ways to Pay Your Electric Bill, Energy Efficiency with Properly Sized HVAC Equipment</title>
    <itunes:summary><![CDATA[Send us Fan Mail Run Time:  30 minutes  Topics discussed in this episode:  A sit down with JOEMC youth tour representative Drew Shugart, a variety of options to pay your electric bill with the co-op's VP of Commercial Operations Wanda Jones, and member service representative (and energy efficiency guru) Charles Westmoreland talks about the Goldilocks Syndrome as it relates to properly sizing your heating and cooling system. ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/316808/fan_mail/new">Send us Fan Mail</a></p><p><b>Run Time:</b> <br/>30 minutes<br/><br/><b>Topics discussed in this episode:</b> <br/>A sit down with JOEMC youth tour representative Drew Shugart, a variety of options to pay your electric bill with the co-op&apos;s VP of Commercial Operations Wanda Jones, and member service representative (and energy efficiency guru) Charles Westmoreland talks about the Goldilocks Syndrome as it relates to properly sizing your heating and cooling system.</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/316808/fan_mail/new">Send us Fan Mail</a></p><p><b>Run Time:</b> <br/>30 minutes<br/><br/><b>Topics discussed in this episode:</b> <br/>A sit down with JOEMC youth tour representative Drew Shugart, a variety of options to pay your electric bill with the co-op&apos;s VP of Commercial Operations Wanda Jones, and member service representative (and energy efficiency guru) Charles Westmoreland talks about the Goldilocks Syndrome as it relates to properly sizing your heating and cooling system.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/316808/episodes/1361122-episode-three-youth-tour-recap-ways-to-pay-your-electric-bill-energy-efficiency-with-properly-sized-hvac-equipment.mp3" length="21589875" type="audio/mpeg" />
    <itunes:author>Jones-Onslow EMC</itunes:author>
    <guid isPermaLink="false">Buzzsprout-1361122</guid>
    <pubDate>Tue, 02 Jul 2019 20:00:00 -0400</pubDate>
    <podcast:chapters url="https://www.buzzsprout.com/316808/1361122/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Episode Three - Youth Tour Recap, Ways to Pay Your Electric Bill, Energy Efficiency with Properly Sized HVAC Equipment" />
  <psc:chapter start="0:38" title="Youth Tour Interview" />
  <psc:chapter start="10:07" title="Paying Your Electric Bill" />
  <psc:chapter start="21:32" title="Properly Sizing HVAC Equipment " />
</psc:chapters>
    <itunes:duration>1796</itunes:duration>
    <itunes:keywords>Rural Electric Youth Tour, NCEMC, JOEMC, Washington, Paying My Electric Bill, HVAC Equipment, Energy Efficiency, Goldilocks Syndrome</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>3</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Episode Two - Hurricane Preparedness, PTSD Month, Advanced Metering Infrastructure</itunes:title>
    <title>Episode Two - Hurricane Preparedness, PTSD Month, Advanced Metering Infrastructure</title>
    <itunes:summary><![CDATA[Send us Fan Mail Run Time:  37 minutes  Topics discussed in this episode:  Hurricane Preparedness with Onslow County Emergency Management Director Norman Bryson, PTSD Month with Commander Andrew Martin, United States Navy, and JOEMC rolls out a new technology (advanced metering infrastructure or AMI) this year and project manager Aaron Spencer talks "AMI 101". ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/316808/fan_mail/new">Send us Fan Mail</a></p><p><b>Run Time:</b> <br/>37 minutes<br/><br/><b>Topics discussed in this episode:</b> <br/>Hurricane Preparedness with Onslow County Emergency Management Director Norman Bryson, PTSD Month with Commander Andrew Martin, United States Navy, and JOEMC rolls out a new technology (advanced metering infrastructure or AMI) this year and project manager Aaron Spencer talks &quot;AMI 101&quot;.</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/316808/fan_mail/new">Send us Fan Mail</a></p><p><b>Run Time:</b> <br/>37 minutes<br/><br/><b>Topics discussed in this episode:</b> <br/>Hurricane Preparedness with Onslow County Emergency Management Director Norman Bryson, PTSD Month with Commander Andrew Martin, United States Navy, and JOEMC rolls out a new technology (advanced metering infrastructure or AMI) this year and project manager Aaron Spencer talks &quot;AMI 101&quot;.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/316808/episodes/1267981-episode-two-hurricane-preparedness-ptsd-month-advanced-metering-infrastructure.mp3" length="17862480" type="audio/mpeg" />
    <itunes:author>Jones-Onslow EMC</itunes:author>
    <guid isPermaLink="false">Buzzsprout-1267981</guid>
    <pubDate>Tue, 11 Jun 2019 21:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/316808/1267981/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/316808/1267981/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/316808/1267981/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/316808/1267981/transcript.vtt" type="text/vtt" />
    <podcast:chapters url="https://www.buzzsprout.com/316808/1267981/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Episode Two - Hurricane Preparedness, PTSD Month, Advanced Metering Infrastructure" />
  <psc:chapter start="0:38" title="Hurricane Preparedness" />
  <psc:chapter start="13:08" title="PTSD Month" />
  <psc:chapter start="24:20" title="AMI Project" />
</psc:chapters>
    <itunes:duration>2229</itunes:duration>
    <itunes:keywords>podcast, electric cooperative, JOEMC, hurricane preparedness, hurricane season, Onslow County, PTSD Month, United States Navy, AMI, advanced metering infrastructure</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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    <itunes:title>Episode One - Electrical Safety Month, Heat Pump Maintenance, and Bright Ideas</itunes:title>
    <title>Episode One - Electrical Safety Month, Heat Pump Maintenance, and Bright Ideas</title>
    <itunes:summary><![CDATA[Send us Fan Mail Welcome to the first episode of Flippin' the Switch from Jones-Onslow EMC. In this month's episode we'll talk electrical safety (after all May is Electrical Safety Month), advice on what you can do to help your heat pump operate efficiently this summer, and the co-op's Bright Ideas Educational Grant Program which is celebrating 25 years of giving back to our local schools and educators. ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/316808/fan_mail/new">Send us Fan Mail</a></p><p>Welcome to the first episode of Flippin&apos; the Switch from Jones-Onslow EMC. In this month&apos;s episode we&apos;ll talk electrical safety (after all May is Electrical Safety Month), advice on what you can do to help your heat pump operate efficiently this summer, and the co-op&apos;s Bright Ideas Educational Grant Program which is celebrating 25 years of giving back to our local schools and educators.</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/316808/fan_mail/new">Send us Fan Mail</a></p><p>Welcome to the first episode of Flippin&apos; the Switch from Jones-Onslow EMC. In this month&apos;s episode we&apos;ll talk electrical safety (after all May is Electrical Safety Month), advice on what you can do to help your heat pump operate efficiently this summer, and the co-op&apos;s Bright Ideas Educational Grant Program which is celebrating 25 years of giving back to our local schools and educators.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/316808/episodes/1129097-episode-one-electrical-safety-month-heat-pump-maintenance-and-bright-ideas.mp3" length="14187739" type="audio/mpeg" />
    <itunes:author>Jones-Onslow EMC</itunes:author>
    <guid isPermaLink="false">Buzzsprout-1129097</guid>
    <pubDate>Mon, 13 May 2019 12:00:00 -0400</pubDate>
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    <psc:chapters>
  <psc:chapter start="0:00" title="Episode One - Electrical Safety Month, Heat Pump Maintenance, and Bright Ideas" />
  <psc:chapter start="0:39" title="Bright Ideas Educational Grants" />
  <psc:chapter start="7:49" title="Electrical Safety Month" />
  <psc:chapter start="14:59" title="Heat Pump Maintenance this Summer" />
</psc:chapters>
    <itunes:duration>1768</itunes:duration>
    <itunes:keywords>podcast, electric cooperative, JOEMC, energy efficiency, electrical safety month, bright ideas, heat pump maintenance</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>1</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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