Becoming Home with Classie Watson Thu, 30 Apr 2026 17:42:54 -0400 http://www.classiewatson.com en-us © 2026 Becoming Home with Classie Watson yes 1d550e84-7224-5f65-8298-695887178e99 Classie Watson episodic false Becoming Home is a podcast about designing a life your nervous system can finally come home to.


Hosted by former therapist, trauma-informed practitioner, and architect of Intentional Life & Business Design, Classie Watson, this space explores what it means to build internal safety — emotionally, relationally, and practically — so our lives, leadership, relationships, and work no longer require constant bracing.


Her work is shaped by years of clinical training and experience supporting individuals navigating complex trauma, identity disruption, and high-responsibility leadership environments. Through both personal lived experience and years of working alongside others, Classie began noticing a pattern that appears across many thoughtful, capable people:


They understand themselves deeply. They are perceptive. Reflective. Self-aware.


And yet they still find themselves holding everything together from a place of tension — moving quickly, solving problems, carrying responsibility — while their bodies quietly remain on guard.


Becoming Home explores what happens when we begin to change that.


Through reflections on nervous system science, identity development, leadership patterns, and lived experience, each episode invites listeners to move beyond intellectual awareness and toward a deeper kind of integration — the kind that allows the body to soften and life to reorganize around safety rather than survival.


Because real change rarely begins with becoming more.


It begins with becoming safe. And that can only start when you become home inside yourself.


Season One, The Exhale, begins with a simple truth:


You cannot build a meaningful life from a body that feels unsafe.


If you’ve spent years holding everything together and are ready to build a life that finally feels like somewhere you can come home to — you’re in the right place.


Welcome to Becoming Home.


This podcast is educational and reflective in nature and is not a substitute for therapy or medical care.



www.intentionallifeandbusiness.com 

]]> Buzzsprout (https://www.buzzsprout.com) personal growth, nervous system regulation, trauma-informed, self-awareness, life design, intentional living, emotional intelligence, Leadership development, personal development, burnout recovery, emotional regulation, meaningful life, Classie Watson https://storage.buzzsprout.com/b69n79jw439k3u9kg7mpx7cz1c53?.jpg Becoming Home with Classie Watson http://www.classiewatson.com Classie Watson How Survival Mode Disguises Itself as Competence How Survival Mode Disguises Itself as Competence In this episode of Becoming Home, Classie Watson explores one of the most overlooked realities of survival patterns:

They often don’t look like struggle. They look like competence.

Many thoughtful, high-functioning people have learned how to move through life with insight, responsibility, and capability. They can articulate their patterns, understand their behaviors, and show up in ways that appear grounded and reliable.

And yet, beneath that competence, there can still be a nervous system organizing life around urgency, control, and constant holding.

In this conversation, Classie examines how survival mode and nervous system dysregulation silently shapes the way people relate to time, rest, relationships, leadership, and even their own healing.

You’ll explore:

• Why survival patterns often produce highly capable people

• How urgency and over-responsibility become normalized ways of living

• The difference between intellectual awareness and embodied change

• How “self-awareness” can still coexist with self-skipping

• Why relationship patterns continue even when we believe we’ve outgrown them

• How bracing shows up in leadership and decision-making

• The role of humility in moving from competence to true capacity

This episode invites a deeper level of self-honesty—not as criticism, but as clarity.

Because sometimes the patterns we are most praised for…

are the same patterns that keep us from truly resting.

Reflection from this episode:

What did you recognize—not just in your thinking, but in your body?

And where in your life are you still moving from urgency instead of safety?

About the Podcast

Becoming Home with Classie Watson explores identity, nervous system regulation, trauma-informed psychology, and intentional life design. Through thoughtful reflections and conversations, the podcast examines how internal safety, belief systems, trauma imprints, and behavioral patterns shape the lives and businesses we build — and what it means to design a life that truly feels like home.

Topics include: nervous system regulation, trauma-informed leadership, personal development, identity work, life design, emotional resilience, belief systems, healing patterns, and intentional living.

—

Connect with Classie Watson

Newsletter: https://www.intentionallifeandbusiness.com/newsletter

Website: https://www.intentionallifeandbusiness.com

Instagram: @BecomingHomewithClassieWatson

Instagram: @TheClassieWatson


]]> In this episode of Becoming Home, Classie Watson explores one of the most overlooked realities of survival patterns:

They often don’t look like struggle. They look like competence.

Many thoughtful, high-functioning people have learned how to move through life with insight, responsibility, and capability. They can articulate their patterns, understand their behaviors, and show up in ways that appear grounded and reliable.

And yet, beneath that competence, there can still be a nervous system organizing life around urgency, control, and constant holding.

In this conversation, Classie examines how survival mode and nervous system dysregulation silently shapes the way people relate to time, rest, relationships, leadership, and even their own healing.

You’ll explore:

• Why survival patterns often produce highly capable people

• How urgency and over-responsibility become normalized ways of living

• The difference between intellectual awareness and embodied change

• How “self-awareness” can still coexist with self-skipping

• Why relationship patterns continue even when we believe we’ve outgrown them

• How bracing shows up in leadership and decision-making

• The role of humility in moving from competence to true capacity

This episode invites a deeper level of self-honesty—not as criticism, but as clarity.

Because sometimes the patterns we are most praised for…

are the same patterns that keep us from truly resting.

Reflection from this episode:

What did you recognize—not just in your thinking, but in your body?

And where in your life are you still moving from urgency instead of safety?

About the Podcast

Becoming Home with Classie Watson explores identity, nervous system regulation, trauma-informed psychology, and intentional life design. Through thoughtful reflections and conversations, the podcast examines how internal safety, belief systems, trauma imprints, and behavioral patterns shape the lives and businesses we build — and what it means to design a life that truly feels like home.

Topics include: nervous system regulation, trauma-informed leadership, personal development, identity work, life design, emotional resilience, belief systems, healing patterns, and intentional living.

—

Connect with Classie Watson

Newsletter: https://www.intentionallifeandbusiness.com/newsletter

Website: https://www.intentionallifeandbusiness.com

Instagram: @BecomingHomewithClassieWatson

Instagram: @TheClassieWatson


]]> Classie Watson Buzzsprout-18903841 Wed, 25 Mar 2026 06:00:00 -0500 2041 1 2 full false You Cannot Build a Meaningful Life From a Body That Feels Unsafe You Cannot Build a Meaningful Life From a Body That Feels Unsafe In this first episode of Becoming Home, Classie Watson explores a truth that quietly shapes more of our lives than we often realize:

You cannot build a meaningful life from a body that feels unsafe.

This conversation is especially relevant for thoughtful, capable people who are often seen as high-functioning — the ones who have quietly become “the strong one” everyone relies on.

Many people learn how to function, perform, and carry responsibility for others. Over time, that constant holding can create a deeper kind of exhaustion — one that isn’t simply about being busy.

It’s about bracing.

In this episode, Classie shares reflections from both her personal journey and years of work supporting individuals, leaders, and business owners navigating identity, responsibility, and nervous system regulation.

You’ll explore:

• Why high-functioning people often live in quiet nervous system dysregulation

• The difference between meaningful moments and meaningful living

• The hidden patterns of “bracing” that show up in leadership, work, and relationships

• The gap many thoughtful people experience between intellectual understanding and embodied change

• Why real transformation often begins with something much simpler than we expect: the exhale

This episode invites listeners to notice where they may still be holding more than they realize — and where their body may still be bracing.

Because meaningful change rarely begins with becoming more.

It begins with creating the safety that allows us to finally exhale.

Reflection Question

Reflection from this episode:

What are you holding — and where in your life are you still bracing?

About the Podcast

Becoming Home with Classie Watson explores identity, nervous system regulation, trauma-informed psychology, and intentional life design. Through thoughtful reflections and conversations, the podcast examines how internal safety, belief systems, trauma imprints, and behavioral patterns shape the lives and businesses we build — and what it means to design a life that truly feels like home.

Topics include: nervous system regulation, trauma-informed leadership, personal development, identity work, life design, emotional resilience, belief systems, healing patterns, and intentional living.

—

Connect with Classie Watson

Newsletter: https://www.intentionallifeandbusiness.com/newsletter

Website: https://www.intentionallifeandbusiness.com

Instagram: @BecomingHomewithClassieWatson

Instagram: @TheClassieWatson


]]> In this first episode of Becoming Home, Classie Watson explores a truth that quietly shapes more of our lives than we often realize:

You cannot build a meaningful life from a body that feels unsafe.

This conversation is especially relevant for thoughtful, capable people who are often seen as high-functioning — the ones who have quietly become “the strong one” everyone relies on.

Many people learn how to function, perform, and carry responsibility for others. Over time, that constant holding can create a deeper kind of exhaustion — one that isn’t simply about being busy.

It’s about bracing.

In this episode, Classie shares reflections from both her personal journey and years of work supporting individuals, leaders, and business owners navigating identity, responsibility, and nervous system regulation.

You’ll explore:

• Why high-functioning people often live in quiet nervous system dysregulation

• The difference between meaningful moments and meaningful living

• The hidden patterns of “bracing” that show up in leadership, work, and relationships

• The gap many thoughtful people experience between intellectual understanding and embodied change

• Why real transformation often begins with something much simpler than we expect: the exhale

This episode invites listeners to notice where they may still be holding more than they realize — and where their body may still be bracing.

Because meaningful change rarely begins with becoming more.

It begins with creating the safety that allows us to finally exhale.

Reflection Question

Reflection from this episode:

What are you holding — and where in your life are you still bracing?

About the Podcast

Becoming Home with Classie Watson explores identity, nervous system regulation, trauma-informed psychology, and intentional life design. Through thoughtful reflections and conversations, the podcast examines how internal safety, belief systems, trauma imprints, and behavioral patterns shape the lives and businesses we build — and what it means to design a life that truly feels like home.

Topics include: nervous system regulation, trauma-informed leadership, personal development, identity work, life design, emotional resilience, belief systems, healing patterns, and intentional living.

—

Connect with Classie Watson

Newsletter: https://www.intentionallifeandbusiness.com/newsletter

Website: https://www.intentionallifeandbusiness.com

Instagram: @BecomingHomewithClassieWatson

Instagram: @TheClassieWatson


]]> Classie Watson Buzzsprout-18828059 Wed, 11 Mar 2026 06:00:00 -0500 964 full false Podcast Trailer: What Becoming Home Is About Podcast Trailer: What Becoming Home Is About If you’re new here, this short episode introduces the heart behind Becoming Home.

Many of us learned how to function, achieve, and push through — but not necessarily how to feel safe in our lives, our relationships, or even inside ourselves.

In this podcast, Classie Watson explores what it means to build internal safety — emotionally, relationally, and practically — so life, leadership, relationships, and work no longer require constant bracing.

Through reflections on identity, nervous system patterns, healing, and intentional life design, each conversation invites listeners to move beyond simply understanding themselves and toward building lives their nervous systems can finally rest inside.

If you’ve spent years holding everything together and are ready to design a life that truly feels like home, you’re in the right place.

Start here, and then continue with Episode 1.

About the Podcast

Becoming Home with Classie Watson explores identity, nervous system regulation, trauma-informed psychology, and intentional life design. Through thoughtful reflections and conversations, the podcast examines how internal safety, belief systems, trauma imprints, and behavioral patterns shape the lives and businesses we build — and what it means to design a life that truly feels like home.

Topics include: nervous system regulation, trauma-informed leadership, personal development, identity work, life design, emotional resilience, belief systems, healing patterns, and intentional living.

—

Connect with Classie Watson

Newsletter: https://www.intentionallifeandbusiness.com/newsletter

Website: https://www.intentionallifeandbusiness.com

Instagram: @BecomingHomewithClassieWatson

Instagram: @TheClassieWatson


]]> If you’re new here, this short episode introduces the heart behind Becoming Home.

Many of us learned how to function, achieve, and push through — but not necessarily how to feel safe in our lives, our relationships, or even inside ourselves.

In this podcast, Classie Watson explores what it means to build internal safety — emotionally, relationally, and practically — so life, leadership, relationships, and work no longer require constant bracing.

Through reflections on identity, nervous system patterns, healing, and intentional life design, each conversation invites listeners to move beyond simply understanding themselves and toward building lives their nervous systems can finally rest inside.

If you’ve spent years holding everything together and are ready to design a life that truly feels like home, you’re in the right place.

Start here, and then continue with Episode 1.

About the Podcast

Becoming Home with Classie Watson explores identity, nervous system regulation, trauma-informed psychology, and intentional life design. Through thoughtful reflections and conversations, the podcast examines how internal safety, belief systems, trauma imprints, and behavioral patterns shape the lives and businesses we build — and what it means to design a life that truly feels like home.

Topics include: nervous system regulation, trauma-informed leadership, personal development, identity work, life design, emotional resilience, belief systems, healing patterns, and intentional living.

—

Connect with Classie Watson

Newsletter: https://www.intentionallifeandbusiness.com/newsletter

Website: https://www.intentionallifeandbusiness.com

Instagram: @BecomingHomewithClassieWatson

Instagram: @TheClassieWatson


]]> Classie Watson Buzzsprout-18816876 Mon, 09 Mar 2026 11:00:00 -0500 172 trailer false Why I Created Becoming Home | Designing a Life Your Nervous System Can Rest In Why I Created Becoming Home | Designing a Life Your Nervous System Can Rest In For the past eight years since Founding CW Intentional, much of this work has lived inside private conversations, consulting rooms, strategic sessions and long conversations with people navigating moments of transition — leaders, founders, and individuals who had insight, awareness, and even success, yet still felt looming tensions inside the lives they had built.

Over the years my podcast has shifted, often in sync with my evolution, from Pursuing Peace, Intentional Life & Business Design, and now Becoming Home.

In this transition episode, I share why this new space — Becoming Home with Classie Watson — exists and the deeper conversations that inspired it. 

Much of what we call growth focuses on awareness: understanding patterns, recognizing trauma, identifying behaviors. But insight alone does not always translate into lived change. Many thoughtful, perceptive people can see their patterns clearly and still feel unable to live differently.

That distance between understanding and embodiment is where much of this work lives.

This podcast explores the deeper architecture shaping how we live and lead — identity, nervous system regulation, internal safety, behavioral patterns, trauma imprints and the intentional design of a life that can actually be inhabited from the inside.

Because real transformation isn’t just about knowing yourself.
It’s about becoming someone who can live inside the life you are building. It's about designing a life your nervous system can rest in - in your relationships, leadership, and work.

If you’ve ever found yourself asking deeper questions about alignment, healing, leadership, or the life you’re designing, this conversation is for you.

Welcome to Becoming Home.

About the Podcast

Becoming Home with Classie Watson explores identity, nervous system regulation, trauma-informed psychology, and intentional life design. Through thoughtful reflections and conversations, the podcast examines how internal safety, belief systems, trauma imprints, and behavioral patterns shape the lives and businesses we build — and what it means to design a life that truly feels like home.

Topics include: nervous system regulation, trauma-informed leadership, personal development, identity work, life design, emotional resilience, belief systems, healing patterns, and intentional living.

—

Connect with Classie Watson

Newsletter: https://www.intentionallifeandbusiness.com/newsletter

Website: https://www.intentionallifeandbusiness.com

Instagram: @BecomingHomewithClassieWatson

Instagram: @TheClassieWatson


]]> For the past eight years since Founding CW Intentional, much of this work has lived inside private conversations, consulting rooms, strategic sessions and long conversations with people navigating moments of transition — leaders, founders, and individuals who had insight, awareness, and even success, yet still felt looming tensions inside the lives they had built.

Over the years my podcast has shifted, often in sync with my evolution, from Pursuing Peace, Intentional Life & Business Design, and now Becoming Home.

In this transition episode, I share why this new space — Becoming Home with Classie Watson — exists and the deeper conversations that inspired it. 

Much of what we call growth focuses on awareness: understanding patterns, recognizing trauma, identifying behaviors. But insight alone does not always translate into lived change. Many thoughtful, perceptive people can see their patterns clearly and still feel unable to live differently.

That distance between understanding and embodiment is where much of this work lives.

This podcast explores the deeper architecture shaping how we live and lead — identity, nervous system regulation, internal safety, behavioral patterns, trauma imprints and the intentional design of a life that can actually be inhabited from the inside.

Because real transformation isn’t just about knowing yourself.
It’s about becoming someone who can live inside the life you are building. It's about designing a life your nervous system can rest in - in your relationships, leadership, and work.

If you’ve ever found yourself asking deeper questions about alignment, healing, leadership, or the life you’re designing, this conversation is for you.

Welcome to Becoming Home.

About the Podcast

Becoming Home with Classie Watson explores identity, nervous system regulation, trauma-informed psychology, and intentional life design. Through thoughtful reflections and conversations, the podcast examines how internal safety, belief systems, trauma imprints, and behavioral patterns shape the lives and businesses we build — and what it means to design a life that truly feels like home.

Topics include: nervous system regulation, trauma-informed leadership, personal development, identity work, life design, emotional resilience, belief systems, healing patterns, and intentional living.

—

Connect with Classie Watson

Newsletter: https://www.intentionallifeandbusiness.com/newsletter

Website: https://www.intentionallifeandbusiness.com

Instagram: @BecomingHomewithClassieWatson

Instagram: @TheClassieWatson


]]> Classie Watson Buzzsprout-18800213 Fri, 06 Mar 2026 00:00:00 -0600 473 full false When Hustle Isn’t the Problem—Misalignment Is: How to Rebuild from Your Owner’s Intent When Hustle Isn’t the Problem—Misalignment Is: How to Rebuild from Your Owner’s Intent In this opening episode, I’m pulling back the curtain on something I see every day—not just in my clients’ lives, but in my own journey too.

This episode is for the founder, leader, or high-achieving woman who’s asking:
 “Why am I still exhausted—even when I’m doing the ‘right’ things?”

What I’ve come to realize—and what I share with you here—is this:
 Sometimes we’re trying to build a life or scale a business from a place of healing…
 But we’re still making decisions from survival.
 Still operating inside systems created by our trauma.
 Still trying to perform and achieve our way into safety.

In this conversation, I walk you through:

  • What it really means to define your Owner’s Intent—and why this clarity is the foundation of everything
  • How to discern whether you’re truly running a profit-focused or growth-focused business (even if you think you know)
  • Why strategy alone won’t sustain you—and insight without infrastructure will collapse under pressure
  • The way trauma and emotional patterning show up in leadership, decision-making, and business design
  • How I restructured my entire business to align with my peace, my priorities, and my purpose—and why you can too

I also share deeply personal stories I’ve never told publicly about the decisions, pivots, and clarity that got me here.

This isn’t surface-level “build your dream life” talk.
 This is about reclaiming authorship—rewriting the operating system beneath your business and leadership so it’s no longer driven by the need to prove, perform, or outrun burnout.

By the end of this episode, you’ll see your journey with new eyes—and walk away with the language and clarity to begin building from a healed, integrated, and intentional place.

About the Podcast

Becoming Home with Classie Watson explores identity, nervous system regulation, trauma-informed psychology, and intentional life design. Through thoughtful reflections and conversations, the podcast examines how internal safety, belief systems, trauma imprints, and behavioral patterns shape the lives and businesses we build — and what it means to design a life that truly feels like home.

Topics include: nervous system regulation, trauma-informed leadership, personal development, identity work, life design, emotional resilience, belief systems, healing patterns, and intentional living.

—

Connect with Classie Watson

Newsletter: https://www.intentionallifeandbusiness.com/newsletter

Website: https://www.intentionallifeandbusiness.com

Instagram: @BecomingHomewithClassieWatson

Instagram: @TheClassieWatson


]]> In this opening episode, I’m pulling back the curtain on something I see every day—not just in my clients’ lives, but in my own journey too.

This episode is for the founder, leader, or high-achieving woman who’s asking:
 “Why am I still exhausted—even when I’m doing the ‘right’ things?”

What I’ve come to realize—and what I share with you here—is this:
 Sometimes we’re trying to build a life or scale a business from a place of healing…
 But we’re still making decisions from survival.
 Still operating inside systems created by our trauma.
 Still trying to perform and achieve our way into safety.

In this conversation, I walk you through:

  • What it really means to define your Owner’s Intent—and why this clarity is the foundation of everything
  • How to discern whether you’re truly running a profit-focused or growth-focused business (even if you think you know)
  • Why strategy alone won’t sustain you—and insight without infrastructure will collapse under pressure
  • The way trauma and emotional patterning show up in leadership, decision-making, and business design
  • How I restructured my entire business to align with my peace, my priorities, and my purpose—and why you can too

I also share deeply personal stories I’ve never told publicly about the decisions, pivots, and clarity that got me here.

This isn’t surface-level “build your dream life” talk.
 This is about reclaiming authorship—rewriting the operating system beneath your business and leadership so it’s no longer driven by the need to prove, perform, or outrun burnout.

By the end of this episode, you’ll see your journey with new eyes—and walk away with the language and clarity to begin building from a healed, integrated, and intentional place.

About the Podcast

Becoming Home with Classie Watson explores identity, nervous system regulation, trauma-informed psychology, and intentional life design. Through thoughtful reflections and conversations, the podcast examines how internal safety, belief systems, trauma imprints, and behavioral patterns shape the lives and businesses we build — and what it means to design a life that truly feels like home.

Topics include: nervous system regulation, trauma-informed leadership, personal development, identity work, life design, emotional resilience, belief systems, healing patterns, and intentional living.

—

Connect with Classie Watson

Newsletter: https://www.intentionallifeandbusiness.com/newsletter

Website: https://www.intentionallifeandbusiness.com

Instagram: @BecomingHomewithClassieWatson

Instagram: @TheClassieWatson


]]> Classie Watson Buzzsprout-17278467 Tue, 03 Jun 2025 06:00:00 -0500 3600 4 1 full false Living with Purpose: Transform Your Life with Intentional Living Practices Living with Purpose: Transform Your Life with Intentional Living Practices Are you feeling disconnected from your true desires and overwhelmed by the expectations of others? It's time to reclaim your authenticity and design a life that truly reflects who you are. In this episode of the Intentional Life and Business Design Podcast, we explore the transformative power of intentional living and how it can bring clarity and fulfillment to your daily life.

We start by defining what intentional living means and the benefits it brings to your personal and professional life. Living intentionally goes beyond merely reacting to circumstances—it’s about making conscious choices that align with your values and goals.

Key points covered include:

  • Understanding Intentional Living: Learn what it means to live intentionally and why it’s crucial for achieving a fulfilling life.
  • Morning and Night Routines: Discover how setting daily intentions and reflecting on your day can help you stay aligned with your larger goals.
  • Hear personal stories and practical steps to start living intentionally today. 

In this episode, we dive into practical steps to incorporate intentionality into your daily routines. I’ll share personal stories about my morning and night routines, the joy of solo dates and travel, and the intentional design of my business. 

Listen now to learn:

  • The fundamentals of intentional living.
  • How to integrate intentionality into your daily life through routines and self-reflective practices.
  • The importance of living authentically and making choices that honor who you are.

Take a step towards a more authentic and fulfilling life. Join us on this journey to live with purpose and design a life that truly resonates with your deepest values and desires.

About the Podcast

Becoming Home with Classie Watson explores identity, nervous system regulation, trauma-informed psychology, and intentional life design. Through thoughtful reflections and conversations, the podcast examines how internal safety, belief systems, trauma imprints, and behavioral patterns shape the lives and businesses we build — and what it means to design a life that truly feels like home.

Topics include: nervous system regulation, trauma-informed leadership, personal development, identity work, life design, emotional resilience, belief systems, healing patterns, and intentional living.

—

Connect with Classie Watson

Newsletter: https://www.intentionallifeandbusiness.com/newsletter

Website: https://www.intentionallifeandbusiness.com

Instagram: @BecomingHomewithClassieWatson

Instagram: @TheClassieWatson


]]> Are you feeling disconnected from your true desires and overwhelmed by the expectations of others? It's time to reclaim your authenticity and design a life that truly reflects who you are. In this episode of the Intentional Life and Business Design Podcast, we explore the transformative power of intentional living and how it can bring clarity and fulfillment to your daily life.

We start by defining what intentional living means and the benefits it brings to your personal and professional life. Living intentionally goes beyond merely reacting to circumstances—it’s about making conscious choices that align with your values and goals.

Key points covered include:

  • Understanding Intentional Living: Learn what it means to live intentionally and why it’s crucial for achieving a fulfilling life.
  • Morning and Night Routines: Discover how setting daily intentions and reflecting on your day can help you stay aligned with your larger goals.
  • Hear personal stories and practical steps to start living intentionally today. 

In this episode, we dive into practical steps to incorporate intentionality into your daily routines. I’ll share personal stories about my morning and night routines, the joy of solo dates and travel, and the intentional design of my business. 

Listen now to learn:

  • The fundamentals of intentional living.
  • How to integrate intentionality into your daily life through routines and self-reflective practices.
  • The importance of living authentically and making choices that honor who you are.

Take a step towards a more authentic and fulfilling life. Join us on this journey to live with purpose and design a life that truly resonates with your deepest values and desires.

About the Podcast

Becoming Home with Classie Watson explores identity, nervous system regulation, trauma-informed psychology, and intentional life design. Through thoughtful reflections and conversations, the podcast examines how internal safety, belief systems, trauma imprints, and behavioral patterns shape the lives and businesses we build — and what it means to design a life that truly feels like home.

Topics include: nervous system regulation, trauma-informed leadership, personal development, identity work, life design, emotional resilience, belief systems, healing patterns, and intentional living.

—

Connect with Classie Watson

Newsletter: https://www.intentionallifeandbusiness.com/newsletter

Website: https://www.intentionallifeandbusiness.com

Instagram: @BecomingHomewithClassieWatson

Instagram: @TheClassieWatson


]]> Classie Watson Buzzsprout-15425324 Wed, 17 Jul 2024 05:00:00 -0500 2162 3 2 full false Better Strategies for Client Acquisition: Networking Better Strategies for Client Acquisition: Networking Are you relying too heavily on social media posts to attract new clients? It's time to take a breather and stop stressing over creating endless content. In this episode of the Intentional Life and Business Design Podcast, we delve into the world of client acquisition and explore more effective strategies beyond social media.

We start by defining client acquisition and its importance in strategically growing your client base. Social media is just one piece of the puzzle, and we’ll show you how to expand your strategy to include other impactful methods.

Key points covered include:

  1. Understanding Client Acquisition: Learn the strategic process of acquiring new clients and why it's crucial for your business growth.
  2. Beyond Social Media: Discover why a successful client acquisition strategy must encompass more than just social media efforts.
  3. Networking: Dive deep into the power of networking. We provide practical steps and strategies to leverage networking as a core component of your client acquisition plan.

In this episode, the focus is on networking. We share practical steps and strategies for using networking as a key client acquisition tactic. I also reveal some of my secret tips on selecting, attending, and connecting at networking events, ensuring your networking efforts are highly successful.

Tune in to gain valuable insights and actionable strategies that will help you attract and retain clients more effectively.

Listen now to learn:

  • The fundamentals of client acquisition.
  • How to diversify your client acquisition strategy beyond social media.
  • Practical networking tips and secret strategies for success.

Take a step towards a more strategic and less stressful approach to client acquisition. Join us on this journey to build a thriving and intentional business.

If you'd like to work with us, email us at info@intentionallifeandbusiness.com to schedule a consultation or give us a call at 469-453-6353.
Visit our website at https://www.intentionallifeandbusiness.com or
Submit an Inquiry Form 

Like, Subscribe and Share
Follow us on social media Instagram, Facebook, Linkedin

About the Podcast

Becoming Home with Classie Watson explores identity, nervous system regulation, trauma-informed psychology, and intentional life design. Through thoughtful reflections and conversations, the podcast examines how internal safety, belief systems, trauma imprints, and behavioral patterns shape the lives and businesses we build — and what it means to design a life that truly feels like home.

Topics include: nervous system regulation, trauma-informed leadership, personal development, identity work, life design, emotional resilience, belief systems, healing patterns, and intentional living.

—

Connect with Classie Watson

Newsletter: https://www.intentionallifeandbusiness.com/newsletter

Website: https://www.intentionallifeandbusiness.com

Instagram: @BecomingHomewithClassieWatson

Instagram: @TheClassieWatson


]]> Are you relying too heavily on social media posts to attract new clients? It's time to take a breather and stop stressing over creating endless content. In this episode of the Intentional Life and Business Design Podcast, we delve into the world of client acquisition and explore more effective strategies beyond social media.

We start by defining client acquisition and its importance in strategically growing your client base. Social media is just one piece of the puzzle, and we’ll show you how to expand your strategy to include other impactful methods.

Key points covered include:

  1. Understanding Client Acquisition: Learn the strategic process of acquiring new clients and why it's crucial for your business growth.
  2. Beyond Social Media: Discover why a successful client acquisition strategy must encompass more than just social media efforts.
  3. Networking: Dive deep into the power of networking. We provide practical steps and strategies to leverage networking as a core component of your client acquisition plan.

In this episode, the focus is on networking. We share practical steps and strategies for using networking as a key client acquisition tactic. I also reveal some of my secret tips on selecting, attending, and connecting at networking events, ensuring your networking efforts are highly successful.

Tune in to gain valuable insights and actionable strategies that will help you attract and retain clients more effectively.

Listen now to learn:

  • The fundamentals of client acquisition.
  • How to diversify your client acquisition strategy beyond social media.
  • Practical networking tips and secret strategies for success.

Take a step towards a more strategic and less stressful approach to client acquisition. Join us on this journey to build a thriving and intentional business.

If you'd like to work with us, email us at info@intentionallifeandbusiness.com to schedule a consultation or give us a call at 469-453-6353.
Visit our website at https://www.intentionallifeandbusiness.com or
Submit an Inquiry Form 

Like, Subscribe and Share
Follow us on social media Instagram, Facebook, Linkedin

About the Podcast

Becoming Home with Classie Watson explores identity, nervous system regulation, trauma-informed psychology, and intentional life design. Through thoughtful reflections and conversations, the podcast examines how internal safety, belief systems, trauma imprints, and behavioral patterns shape the lives and businesses we build — and what it means to design a life that truly feels like home.

Topics include: nervous system regulation, trauma-informed leadership, personal development, identity work, life design, emotional resilience, belief systems, healing patterns, and intentional living.

—

Connect with Classie Watson

Newsletter: https://www.intentionallifeandbusiness.com/newsletter

Website: https://www.intentionallifeandbusiness.com

Instagram: @BecomingHomewithClassieWatson

Instagram: @TheClassieWatson


]]> Classie Watson Buzzsprout-15144276 Mon, 27 May 2024 12:00:00 -0500 1331 3 1 full false Pivotal Shifts: Navigating Life and Leadership through Mindsets and Core Beliefs Pivotal Shifts: Navigating Life and Leadership through Mindsets and Core Beliefs Whether you’re leading a team, running a business, or simply navigating the complexities of life, understanding the power of mindsets and core beliefs is crucial. . I'm your host, Classie Watson, owner and founder of CW Intentional Life and Business Design here to guide you through the intricate labyrinth of mindsets and core beliefs that shape every aspect of your personal and professional life.

Whether you're an entrepreneur, executive, or anyone seeking personal growth, this episode provides valuable guidance for a journey of self-discovery and empowerment. Subscribe and download "Pursuing Peace" for insights into achieving a harmonious blend of personal fulfillment and professional success.

This episode dives into the powerful role of mindsets and core beliefs in shaping our personal and professional lives. We explore how these deep-rooted narratives influence our responses to challenges and opportunities, both in leadership and everyday life and relationships.

Through personal anecdotes and real-life examples, we uncover the transformative impact of reevaluating and reframing our core beliefs. We also debunk the oversimplified and often romanticized notion of growth versus fixed mindsets, emphasizing the importance of understanding the underlying core beliefs that drive them.

This episode is not just about insights but also offers practical tools and exercises to help you identify and reshape your core beliefs, enhancing emotional intelligence for lasting change.

We understand that many people desire to change but bridging the gap between desire, thought, feeling and behavior change is where most people become stuck. Listen to this episode and let us support you in your journey towards your desired growth. 

If you'd like to work with us email us at
hello@classiewatson.com to schedule a consultation
or give us a call at 214-444-8526 

Visit our website at https://www.intentionallifeandbusiness.com

Like, Subscribe and Share
Follow us on social media Instagram, Facebook, Linkedin

About the Podcast

Becoming Home with Classie Watson explores identity, nervous system regulation, trauma-informed psychology, and intentional life design. Through thoughtful reflections and conversations, the podcast examines how internal safety, belief systems, trauma imprints, and behavioral patterns shape the lives and businesses we build — and what it means to design a life that truly feels like home.

Topics include: nervous system regulation, trauma-informed leadership, personal development, identity work, life design, emotional resilience, belief systems, healing patterns, and intentional living.

—

Connect with Classie Watson

Newsletter: https://www.intentionallifeandbusiness.com/newsletter

Website: https://www.intentionallifeandbusiness.com

Instagram: @BecomingHomewithClassieWatson

Instagram: @TheClassieWatson


]]> Whether you’re leading a team, running a business, or simply navigating the complexities of life, understanding the power of mindsets and core beliefs is crucial. . I'm your host, Classie Watson, owner and founder of CW Intentional Life and Business Design here to guide you through the intricate labyrinth of mindsets and core beliefs that shape every aspect of your personal and professional life.

Whether you're an entrepreneur, executive, or anyone seeking personal growth, this episode provides valuable guidance for a journey of self-discovery and empowerment. Subscribe and download "Pursuing Peace" for insights into achieving a harmonious blend of personal fulfillment and professional success.

This episode dives into the powerful role of mindsets and core beliefs in shaping our personal and professional lives. We explore how these deep-rooted narratives influence our responses to challenges and opportunities, both in leadership and everyday life and relationships.

Through personal anecdotes and real-life examples, we uncover the transformative impact of reevaluating and reframing our core beliefs. We also debunk the oversimplified and often romanticized notion of growth versus fixed mindsets, emphasizing the importance of understanding the underlying core beliefs that drive them.

This episode is not just about insights but also offers practical tools and exercises to help you identify and reshape your core beliefs, enhancing emotional intelligence for lasting change.

We understand that many people desire to change but bridging the gap between desire, thought, feeling and behavior change is where most people become stuck. Listen to this episode and let us support you in your journey towards your desired growth. 

If you'd like to work with us email us at
hello@classiewatson.com to schedule a consultation
or give us a call at 214-444-8526 

Visit our website at https://www.intentionallifeandbusiness.com

Like, Subscribe and Share
Follow us on social media Instagram, Facebook, Linkedin

About the Podcast

Becoming Home with Classie Watson explores identity, nervous system regulation, trauma-informed psychology, and intentional life design. Through thoughtful reflections and conversations, the podcast examines how internal safety, belief systems, trauma imprints, and behavioral patterns shape the lives and businesses we build — and what it means to design a life that truly feels like home.

Topics include: nervous system regulation, trauma-informed leadership, personal development, identity work, life design, emotional resilience, belief systems, healing patterns, and intentional living.

—

Connect with Classie Watson

Newsletter: https://www.intentionallifeandbusiness.com/newsletter

Website: https://www.intentionallifeandbusiness.com

Instagram: @BecomingHomewithClassieWatson

Instagram: @TheClassieWatson


]]> Classie Watson Buzzsprout-14213918 Thu, 28 Dec 2023 09:00:00 -0600 2595 full false Enhancing Organizational Communication with the What-Why-How Method Enhancing Organizational Communication with the What-Why-How Method In our fast-paced business world, effective communication is vital. It's not just about exchanging information. I'm Classie Watson, Owner and Founder of CW Intentional Life and Business Design, here to guide you through the intricacies of effective communication within organizations. 

Whether you're a startup enthusiast or a seasoned executive, this episode is crafted to transform your approach to communication. We'll explore the transformative power of one of our strategic methods, the What-Why-How Method, an essential tool in our suite of strategic resources, meticulously designed to enhance your understanding and application of key business concepts. 

Our method is more than a procedural framework; it's a pathway to clarity and success in various aspects of your business that will revolutionize how you communicate strategically in your business. The What-Why-How Method will serve as a cornerstone for your strategic thinking and decision-making.

And we will also explore the profound significance of effective communication in an organization, and how its absence can echo through every corridor of your business using real world examples. 

If you are interested in adopting the full scope of our What - Why - How Method into your current systems, please don't hesitate to give us a call at 214-444-8526 or email us at hello@classiewatson.com to schedule a consultation. 

Visit our website at www.classiewatson.com
Like, Subscribe and Share
Follow us on social media Instagram, Facebook, Linkedin

About the Podcast

Becoming Home with Classie Watson explores identity, nervous system regulation, trauma-informed psychology, and intentional life design. Through thoughtful reflections and conversations, the podcast examines how internal safety, belief systems, trauma imprints, and behavioral patterns shape the lives and businesses we build — and what it means to design a life that truly feels like home.

Topics include: nervous system regulation, trauma-informed leadership, personal development, identity work, life design, emotional resilience, belief systems, healing patterns, and intentional living.

—

Connect with Classie Watson

Newsletter: https://www.intentionallifeandbusiness.com/newsletter

Website: https://www.intentionallifeandbusiness.com

Instagram: @BecomingHomewithClassieWatson

Instagram: @TheClassieWatson


]]> In our fast-paced business world, effective communication is vital. It's not just about exchanging information. I'm Classie Watson, Owner and Founder of CW Intentional Life and Business Design, here to guide you through the intricacies of effective communication within organizations. 

Whether you're a startup enthusiast or a seasoned executive, this episode is crafted to transform your approach to communication. We'll explore the transformative power of one of our strategic methods, the What-Why-How Method, an essential tool in our suite of strategic resources, meticulously designed to enhance your understanding and application of key business concepts. 

Our method is more than a procedural framework; it's a pathway to clarity and success in various aspects of your business that will revolutionize how you communicate strategically in your business. The What-Why-How Method will serve as a cornerstone for your strategic thinking and decision-making.

And we will also explore the profound significance of effective communication in an organization, and how its absence can echo through every corridor of your business using real world examples. 

If you are interested in adopting the full scope of our What - Why - How Method into your current systems, please don't hesitate to give us a call at 214-444-8526 or email us at hello@classiewatson.com to schedule a consultation. 

Visit our website at www.classiewatson.com
Like, Subscribe and Share
Follow us on social media Instagram, Facebook, Linkedin

About the Podcast

Becoming Home with Classie Watson explores identity, nervous system regulation, trauma-informed psychology, and intentional life design. Through thoughtful reflections and conversations, the podcast examines how internal safety, belief systems, trauma imprints, and behavioral patterns shape the lives and businesses we build — and what it means to design a life that truly feels like home.

Topics include: nervous system regulation, trauma-informed leadership, personal development, identity work, life design, emotional resilience, belief systems, healing patterns, and intentional living.

—

Connect with Classie Watson

Newsletter: https://www.intentionallifeandbusiness.com/newsletter

Website: https://www.intentionallifeandbusiness.com

Instagram: @BecomingHomewithClassieWatson

Instagram: @TheClassieWatson


]]> Classie Watson Buzzsprout-14093641 Tue, 05 Dec 2023 13:00:00 -0600 1422 2 3 full false How to Navigate Complex Leadership How to Navigate Complex Leadership I'm Classie Watson, Owner and Founder of CW Intentional Life and Business Design, here to guide you through the intricacies of leadership in today's complex environment. In this episode, we'll explore how to lead with both clarity and compassion, using innovative methods to make impactful decisions.

Whether you're a C-suite executive, Business owner or corporate leader, this episode is for you. I'll share 2 of our strategic tools and methodologies with you that you can start using immediately to help you navigate complexities that may arise in leadership.

If you are ready to work with us to design and integrate one or both of your methods into your current systems, please don't hesitate to give us a call at 214-444-8526 or email us at hello@classiewatson.com to schedule a consultation. 

Visit our website at www.classiewatson.com
Like, Subscribe and Share
Follow us on social media Instagram, Facebook, Linkedin

About the Podcast

Becoming Home with Classie Watson explores identity, nervous system regulation, trauma-informed psychology, and intentional life design. Through thoughtful reflections and conversations, the podcast examines how internal safety, belief systems, trauma imprints, and behavioral patterns shape the lives and businesses we build — and what it means to design a life that truly feels like home.

Topics include: nervous system regulation, trauma-informed leadership, personal development, identity work, life design, emotional resilience, belief systems, healing patterns, and intentional living.

—

Connect with Classie Watson

Newsletter: https://www.intentionallifeandbusiness.com/newsletter

Website: https://www.intentionallifeandbusiness.com

Instagram: @BecomingHomewithClassieWatson

Instagram: @TheClassieWatson


]]> I'm Classie Watson, Owner and Founder of CW Intentional Life and Business Design, here to guide you through the intricacies of leadership in today's complex environment. In this episode, we'll explore how to lead with both clarity and compassion, using innovative methods to make impactful decisions.

Whether you're a C-suite executive, Business owner or corporate leader, this episode is for you. I'll share 2 of our strategic tools and methodologies with you that you can start using immediately to help you navigate complexities that may arise in leadership.

If you are ready to work with us to design and integrate one or both of your methods into your current systems, please don't hesitate to give us a call at 214-444-8526 or email us at hello@classiewatson.com to schedule a consultation. 

Visit our website at www.classiewatson.com
Like, Subscribe and Share
Follow us on social media Instagram, Facebook, Linkedin

About the Podcast

Becoming Home with Classie Watson explores identity, nervous system regulation, trauma-informed psychology, and intentional life design. Through thoughtful reflections and conversations, the podcast examines how internal safety, belief systems, trauma imprints, and behavioral patterns shape the lives and businesses we build — and what it means to design a life that truly feels like home.

Topics include: nervous system regulation, trauma-informed leadership, personal development, identity work, life design, emotional resilience, belief systems, healing patterns, and intentional living.

—

Connect with Classie Watson

Newsletter: https://www.intentionallifeandbusiness.com/newsletter

Website: https://www.intentionallifeandbusiness.com

Instagram: @BecomingHomewithClassieWatson

Instagram: @TheClassieWatson


]]> Classie Watson Buzzsprout-14048280 Tue, 28 Nov 2023 07:00:00 -0600 851 2 2 full false The Fundamental Characteristic That Will Help You Receive More of What You Want In Life The Fundamental Characteristic That Will Help You Receive More of What You Want In Life In this episode, I was on the treadmill. However in this episode, I discussed with my live audience “the common characteristic that helps a person receive what they want in life” or more commonly put, “get to where they want to go”. 

In this episode you’ll understand 
- when discipline, consistency and focus become partners and attributes along this process 
- the fundamental first step that most people completely neglect, miss and skip entirely that causes them struggle in the short and long term
- specific questions you must consider to prepare, plan and pursue your path 
- the new perspectives you must embody and embrace as you continue shifting in your identity  

About the Podcast

Becoming Home with Classie Watson explores identity, nervous system regulation, trauma-informed psychology, and intentional life design. Through thoughtful reflections and conversations, the podcast examines how internal safety, belief systems, trauma imprints, and behavioral patterns shape the lives and businesses we build — and what it means to design a life that truly feels like home.

Topics include: nervous system regulation, trauma-informed leadership, personal development, identity work, life design, emotional resilience, belief systems, healing patterns, and intentional living.

—

Connect with Classie Watson

Newsletter: https://www.intentionallifeandbusiness.com/newsletter

Website: https://www.intentionallifeandbusiness.com

Instagram: @BecomingHomewithClassieWatson

Instagram: @TheClassieWatson


]]> In this episode, I was on the treadmill. However in this episode, I discussed with my live audience “the common characteristic that helps a person receive what they want in life” or more commonly put, “get to where they want to go”. 

In this episode you’ll understand 
- when discipline, consistency and focus become partners and attributes along this process 
- the fundamental first step that most people completely neglect, miss and skip entirely that causes them struggle in the short and long term
- specific questions you must consider to prepare, plan and pursue your path 
- the new perspectives you must embody and embrace as you continue shifting in your identity  

About the Podcast

Becoming Home with Classie Watson explores identity, nervous system regulation, trauma-informed psychology, and intentional life design. Through thoughtful reflections and conversations, the podcast examines how internal safety, belief systems, trauma imprints, and behavioral patterns shape the lives and businesses we build — and what it means to design a life that truly feels like home.

Topics include: nervous system regulation, trauma-informed leadership, personal development, identity work, life design, emotional resilience, belief systems, healing patterns, and intentional living.

—

Connect with Classie Watson

Newsletter: https://www.intentionallifeandbusiness.com/newsletter

Website: https://www.intentionallifeandbusiness.com

Instagram: @BecomingHomewithClassieWatson

Instagram: @TheClassieWatson


]]> Classie Watson Buzzsprout-12796698 Sat, 06 May 2023 12:00:00 -0500 537 2 2 full false The Pursuit of Peace: A Deeper Reflection Of Our Definition And Desire For Peace with guest Abraham Williamson The Pursuit of Peace: A Deeper Reflection Of Our Definition And Desire For Peace with guest Abraham Williamson It's the first episode of the NEW SEASON and our REBRAND!! I'm so glad the podcast is back! 

In this episode we have a special guest and long time friend, Abraham Williamson joining me to share a deeper reflection on his pursuit of peace throughout his life and entrepreneurial journey. We explore his travels to Africa, educational pursuits,  and relationships as he has worked to cultivate a life of peace and prosperity not only for himself but for his community. 

Abraham Williamson is a NYC Lawyer, a Co-Founder of Go with Canvas an innovative law firm and The founder of Diverse Tech Founders. 

You can follow Abraham 
www.gowithcanvas.com
@DiverseTechFounders

About the Podcast

Becoming Home with Classie Watson explores identity, nervous system regulation, trauma-informed psychology, and intentional life design. Through thoughtful reflections and conversations, the podcast examines how internal safety, belief systems, trauma imprints, and behavioral patterns shape the lives and businesses we build — and what it means to design a life that truly feels like home.

Topics include: nervous system regulation, trauma-informed leadership, personal development, identity work, life design, emotional resilience, belief systems, healing patterns, and intentional living.

—

Connect with Classie Watson

Newsletter: https://www.intentionallifeandbusiness.com/newsletter

Website: https://www.intentionallifeandbusiness.com

Instagram: @BecomingHomewithClassieWatson

Instagram: @TheClassieWatson


]]> It's the first episode of the NEW SEASON and our REBRAND!! I'm so glad the podcast is back! 

In this episode we have a special guest and long time friend, Abraham Williamson joining me to share a deeper reflection on his pursuit of peace throughout his life and entrepreneurial journey. We explore his travels to Africa, educational pursuits,  and relationships as he has worked to cultivate a life of peace and prosperity not only for himself but for his community. 

Abraham Williamson is a NYC Lawyer, a Co-Founder of Go with Canvas an innovative law firm and The founder of Diverse Tech Founders. 

You can follow Abraham 
www.gowithcanvas.com
@DiverseTechFounders

About the Podcast

Becoming Home with Classie Watson explores identity, nervous system regulation, trauma-informed psychology, and intentional life design. Through thoughtful reflections and conversations, the podcast examines how internal safety, belief systems, trauma imprints, and behavioral patterns shape the lives and businesses we build — and what it means to design a life that truly feels like home.

Topics include: nervous system regulation, trauma-informed leadership, personal development, identity work, life design, emotional resilience, belief systems, healing patterns, and intentional living.

—

Connect with Classie Watson

Newsletter: https://www.intentionallifeandbusiness.com/newsletter

Website: https://www.intentionallifeandbusiness.com

Instagram: @BecomingHomewithClassieWatson

Instagram: @TheClassieWatson


]]> Classie Watson Buzzsprout-12257055 Wed, 15 Feb 2023 08:00:00 -0600 2633 full false FINDING HOPE & FOUNDATIONS IN THE MIDST OF RACIAL, SOCIAL, AND POLITICAL UNREST FINDING HOPE & FOUNDATIONS IN THE MIDST OF RACIAL, SOCIAL, AND POLITICAL UNREST In this episode, I sit down with Ante Yana a local activist, pastor and musician and Cat Lane a local pastor and activist. Together we share in a very emotional conversation about our journey of hope and healing in the midst of racial, social, and political unrest. We discuss concerns in the black community and our own internal struggles as we navigate this space of emotional turmoil while still steadying ourselves in the greater hope and foundation that we can find to help us continue moving forward.

STAY IN TOUCH WITH CLASSIE | MS CLINICAL MENTAL HEALTH COUNSELING:
Website: www.classiewatson.com
Facebook: @TheClassieWatson
instagram: @TheClassieWatson

Work 1-ON-1 with me as your Life & Business Strategist https://www.classiewatson.com/lifeandbrandcoachingwithclassie


STAY IN TOUCH WITH ANTE YANA

INSTAGRAM: https://www.instagram.com/youarenotabandoned/ 

FACEBOOK: https://www.facebook.com/anteyanab/ 



HAVE A SEAT AT THE TABLE AND BECOME A GUEST ON THE SHOW

About the Podcast

Becoming Home with Classie Watson explores identity, nervous system regulation, trauma-informed psychology, and intentional life design. Through thoughtful reflections and conversations, the podcast examines how internal safety, belief systems, trauma imprints, and behavioral patterns shape the lives and businesses we build — and what it means to design a life that truly feels like home.

Topics include: nervous system regulation, trauma-informed leadership, personal development, identity work, life design, emotional resilience, belief systems, healing patterns, and intentional living.

—

Connect with Classie Watson

Newsletter: https://www.intentionallifeandbusiness.com/newsletter

Website: https://www.intentionallifeandbusiness.com

Instagram: @BecomingHomewithClassieWatson

Instagram: @TheClassieWatson


]]> In this episode, I sit down with Ante Yana a local activist, pastor and musician and Cat Lane a local pastor and activist. Together we share in a very emotional conversation about our journey of hope and healing in the midst of racial, social, and political unrest. We discuss concerns in the black community and our own internal struggles as we navigate this space of emotional turmoil while still steadying ourselves in the greater hope and foundation that we can find to help us continue moving forward.

STAY IN TOUCH WITH CLASSIE | MS CLINICAL MENTAL HEALTH COUNSELING:
Website: www.classiewatson.com
Facebook: @TheClassieWatson
instagram: @TheClassieWatson

Work 1-ON-1 with me as your Life & Business Strategist https://www.classiewatson.com/lifeandbrandcoachingwithclassie


STAY IN TOUCH WITH ANTE YANA

INSTAGRAM: https://www.instagram.com/youarenotabandoned/ 

FACEBOOK: https://www.facebook.com/anteyanab/ 



HAVE A SEAT AT THE TABLE AND BECOME A GUEST ON THE SHOW

About the Podcast

Becoming Home with Classie Watson explores identity, nervous system regulation, trauma-informed psychology, and intentional life design. Through thoughtful reflections and conversations, the podcast examines how internal safety, belief systems, trauma imprints, and behavioral patterns shape the lives and businesses we build — and what it means to design a life that truly feels like home.

Topics include: nervous system regulation, trauma-informed leadership, personal development, identity work, life design, emotional resilience, belief systems, healing patterns, and intentional living.

—

Connect with Classie Watson

Newsletter: https://www.intentionallifeandbusiness.com/newsletter

Website: https://www.intentionallifeandbusiness.com

Instagram: @BecomingHomewithClassieWatson

Instagram: @TheClassieWatson


]]> Classie Watson Buzzsprout-4516658 Fri, 10 Jul 2020 10:00:00 -0500 4316 full false THE ADAPTATION OF CLASSIE WATSON THE ADAPTATION OF CLASSIE WATSON ad·ap·ta·tion

/ˌadapˈtāSH(ə)n/
noun
"a change or the process of change by which an organism or species becomes better suited to its environment."

In this episode you are listening to Abraham Williamson & Classie have a conversation that is Raw & Real.

STAY IN TOUCH WITH CLASSIE:
Website: www.classiewatson.com
Facebook: @TheClassieWatson
instagram: @TheClassieWatson

Work 1-ON-1 with me as your life transformation coach + Personal Brand/Business Strategist: https://www.classiewatson.com/lifeandbrandcoachingwithclassie

HAVE A SEAT AT THE TABLE AND BECOME A GUEST ON THE SHOW

About the Podcast

Becoming Home with Classie Watson explores identity, nervous system regulation, trauma-informed psychology, and intentional life design. Through thoughtful reflections and conversations, the podcast examines how internal safety, belief systems, trauma imprints, and behavioral patterns shape the lives and businesses we build — and what it means to design a life that truly feels like home.

Topics include: nervous system regulation, trauma-informed leadership, personal development, identity work, life design, emotional resilience, belief systems, healing patterns, and intentional living.

—

Connect with Classie Watson

Newsletter: https://www.intentionallifeandbusiness.com/newsletter

Website: https://www.intentionallifeandbusiness.com

Instagram: @BecomingHomewithClassieWatson

Instagram: @TheClassieWatson


]]> ad·ap·ta·tion

/ˌadapˈtāSH(ə)n/
noun
"a change or the process of change by which an organism or species becomes better suited to its environment."

In this episode you are listening to Abraham Williamson & Classie have a conversation that is Raw & Real.

STAY IN TOUCH WITH CLASSIE:
Website: www.classiewatson.com
Facebook: @TheClassieWatson
instagram: @TheClassieWatson

Work 1-ON-1 with me as your life transformation coach + Personal Brand/Business Strategist: https://www.classiewatson.com/lifeandbrandcoachingwithclassie

HAVE A SEAT AT THE TABLE AND BECOME A GUEST ON THE SHOW

About the Podcast

Becoming Home with Classie Watson explores identity, nervous system regulation, trauma-informed psychology, and intentional life design. Through thoughtful reflections and conversations, the podcast examines how internal safety, belief systems, trauma imprints, and behavioral patterns shape the lives and businesses we build — and what it means to design a life that truly feels like home.

Topics include: nervous system regulation, trauma-informed leadership, personal development, identity work, life design, emotional resilience, belief systems, healing patterns, and intentional living.

—

Connect with Classie Watson

Newsletter: https://www.intentionallifeandbusiness.com/newsletter

Website: https://www.intentionallifeandbusiness.com

Instagram: @BecomingHomewithClassieWatson

Instagram: @TheClassieWatson


]]> Classie Ehrhard Buzzsprout-3740141 Wed, 13 May 2020 09:00:00 -0500 1806 Transformation, Rebirth, Healing, Self Love, Change, Humanity, Personal growth, Personal development, 2 20 full false REDEFINE YOUR SUCCESS REDEFINE YOUR SUCCESS PODCAST EP. 19 : REDEFINE YOUR SUCCESS with Chris TheJourney James is COMING IN HOT Thursday, April 9th, 2020 at 9:00am🔥🔥🔥

Let's face it we all have the desire to be successful, and each of us has a specific vision for that success. If you are struggling or needing motivation to help you move more powerfully forward toward your success, or maybe even brainstorm new ways to define what success means to you then this episode is a MUST LISTEN!!

Chris TheJourney James is a full time creative who has literally created a career out of his art. He has overcome adversity and paved his own lane in the industry as an award-winning playwright, TEDx speaker, spoken word artist, 3x author, gallery owner and photographer. He has mastered his gifts and is passionate about showing others how they too can make a way out of no way and turn their creative talents and gifts into a thriving career.

GET YOUR TICKET TO THE BUSINESS GROWTH SOCIAL LIVE VIRTUAL EXPERIENCE: The Collective movement for Sustained Momentum & Business Growth 

3-DAY LIVE VIRTUAL EXPERIENCE

9 live webinars. 3 days. Join Now From anywhere.

Featuring some of the most influential speakers in the industry.

>>CLICK HERE TO SAVE YOUR VIRTUAL SEAT<<

STAY IN TOUCH WITH CLASSIE | MS CLINICAL MENTAL HEALTH COUNSELING:
Website: www.classiewatson.com
Facebook: @TheClassieWatson
instagram: @TheClassieWatson

Work 1-ON-1 with me as your Life & Business Strategist https://www.classiewatson.com/lifeandbrandcoachingwithclassie


HAVE A SEAT AT THE TABLE AND BECOME A GUEST ON THE SHOW

________________________

About the Podcast

Becoming Home with Classie Watson explores identity, nervous system regulation, trauma-informed psychology, and intentional life design. Through thoughtful reflections and conversations, the podcast examines how internal safety, belief systems, trauma imprints, and behavioral patterns shape the lives and businesses we build — and what it means to design a life that truly feels like home.

Topics include: nervous system regulation, trauma-informed leadership, personal development, identity work, life design, emotional resilience, belief systems, healing patterns, and intentional living.

—

Connect with Classie Watson

Newsletter: https://www.intentionallifeandbusiness.com/newsletter

Website: https://www.intentionallifeandbusiness.com

Instagram: @BecomingHomewithClassieWatson

Instagram: @TheClassieWatson


]]> PODCAST EP. 19 : REDEFINE YOUR SUCCESS with Chris TheJourney James is COMING IN HOT Thursday, April 9th, 2020 at 9:00am🔥🔥🔥

Let's face it we all have the desire to be successful, and each of us has a specific vision for that success. If you are struggling or needing motivation to help you move more powerfully forward toward your success, or maybe even brainstorm new ways to define what success means to you then this episode is a MUST LISTEN!!

Chris TheJourney James is a full time creative who has literally created a career out of his art. He has overcome adversity and paved his own lane in the industry as an award-winning playwright, TEDx speaker, spoken word artist, 3x author, gallery owner and photographer. He has mastered his gifts and is passionate about showing others how they too can make a way out of no way and turn their creative talents and gifts into a thriving career.

GET YOUR TICKET TO THE BUSINESS GROWTH SOCIAL LIVE VIRTUAL EXPERIENCE: The Collective movement for Sustained Momentum & Business Growth 

3-DAY LIVE VIRTUAL EXPERIENCE

9 live webinars. 3 days. Join Now From anywhere.

Featuring some of the most influential speakers in the industry.

>>CLICK HERE TO SAVE YOUR VIRTUAL SEAT<<

STAY IN TOUCH WITH CLASSIE | MS CLINICAL MENTAL HEALTH COUNSELING:
Website: www.classiewatson.com
Facebook: @TheClassieWatson
instagram: @TheClassieWatson

Work 1-ON-1 with me as your Life & Business Strategist https://www.classiewatson.com/lifeandbrandcoachingwithclassie


HAVE A SEAT AT THE TABLE AND BECOME A GUEST ON THE SHOW

________________________

About the Podcast

Becoming Home with Classie Watson explores identity, nervous system regulation, trauma-informed psychology, and intentional life design. Through thoughtful reflections and conversations, the podcast examines how internal safety, belief systems, trauma imprints, and behavioral patterns shape the lives and businesses we build — and what it means to design a life that truly feels like home.

Topics include: nervous system regulation, trauma-informed leadership, personal development, identity work, life design, emotional resilience, belief systems, healing patterns, and intentional living.

—

Connect with Classie Watson

Newsletter: https://www.intentionallifeandbusiness.com/newsletter

Website: https://www.intentionallifeandbusiness.com

Instagram: @BecomingHomewithClassieWatson

Instagram: @TheClassieWatson


]]> Classie Ehrhard Buzzsprout-3297268 Thu, 09 Apr 2020 08:00:00 -0500 2550 success, business, professional development, society, entrepreneurship, marketing, sales 2 19 full false LEADING COLLABORATIVELY BY RELEASING FEAR & FOCUSING ON MENTAL & EMOTIONAL WELLBEING LEADING COLLABORATIVELY BY RELEASING FEAR & FOCUSING ON MENTAL & EMOTIONAL WELLBEING If you are struggling with your own mental and emotional wellness right now, feeling limited, feeling overwhelmed by fear or worry, and even those of you feeling like there isn't enough room for you and that you have to compete for what you have, then this is the episode for you. 

In this episode we discuss the importance of personal development in business as it relates to fears, limiting beliefs, ad mindset and how overcoming this helps us learn that we must collaborate and use community to grow both in our personal lives and in our business. 

Gretchen shares her story of how she went from teen mom to owning an award-winning local business with millions of dollars in sales, Gretchen Jackson has learned the power of growth mindset, overcoming fears, and understanding the true value of collaboration over competition.

STAY IN TOUCH WITH CLASSIE | MS CLINICAL MENTAL HEALTH COUNSELING:
Website: www.classiewatson.com
Facebook: @TheClassieWatson
instagram: @TheClassieWatson


HAVE A SEAT AT THE TABLE AND BECOME A GUEST ON THE SHOW
________________________

STAY IN TOUCH WITH GRETCHEN

INSTAGRAM: https://www.instagram.com/gretchjackson/ 

FACEBOOK: https://www.facebook.com/gadjackson 

WEBSITE: http://gretchenjackson.com 


About the Podcast

Becoming Home with Classie Watson explores identity, nervous system regulation, trauma-informed psychology, and intentional life design. Through thoughtful reflections and conversations, the podcast examines how internal safety, belief systems, trauma imprints, and behavioral patterns shape the lives and businesses we build — and what it means to design a life that truly feels like home.

Topics include: nervous system regulation, trauma-informed leadership, personal development, identity work, life design, emotional resilience, belief systems, healing patterns, and intentional living.

—

Connect with Classie Watson

Newsletter: https://www.intentionallifeandbusiness.com/newsletter

Website: https://www.intentionallifeandbusiness.com

Instagram: @BecomingHomewithClassieWatson

Instagram: @TheClassieWatson


]]> If you are struggling with your own mental and emotional wellness right now, feeling limited, feeling overwhelmed by fear or worry, and even those of you feeling like there isn't enough room for you and that you have to compete for what you have, then this is the episode for you. 

In this episode we discuss the importance of personal development in business as it relates to fears, limiting beliefs, ad mindset and how overcoming this helps us learn that we must collaborate and use community to grow both in our personal lives and in our business. 

Gretchen shares her story of how she went from teen mom to owning an award-winning local business with millions of dollars in sales, Gretchen Jackson has learned the power of growth mindset, overcoming fears, and understanding the true value of collaboration over competition.

STAY IN TOUCH WITH CLASSIE | MS CLINICAL MENTAL HEALTH COUNSELING:
Website: www.classiewatson.com
Facebook: @TheClassieWatson
instagram: @TheClassieWatson


HAVE A SEAT AT THE TABLE AND BECOME A GUEST ON THE SHOW
________________________

STAY IN TOUCH WITH GRETCHEN

INSTAGRAM: https://www.instagram.com/gretchjackson/ 

FACEBOOK: https://www.facebook.com/gadjackson 

WEBSITE: http://gretchenjackson.com 


About the Podcast

Becoming Home with Classie Watson explores identity, nervous system regulation, trauma-informed psychology, and intentional life design. Through thoughtful reflections and conversations, the podcast examines how internal safety, belief systems, trauma imprints, and behavioral patterns shape the lives and businesses we build — and what it means to design a life that truly feels like home.

Topics include: nervous system regulation, trauma-informed leadership, personal development, identity work, life design, emotional resilience, belief systems, healing patterns, and intentional living.

—

Connect with Classie Watson

Newsletter: https://www.intentionallifeandbusiness.com/newsletter

Website: https://www.intentionallifeandbusiness.com

Instagram: @BecomingHomewithClassieWatson

Instagram: @TheClassieWatson


]]> Classie Ehrhard Buzzsprout-3128653 Thu, 26 Mar 2020 08:00:00 -0500 3515 MINDSET, mental health, emotional wellness, business growth, personal development, entrepreneurship 2 18 full false HEALING FROM SEXUAL TRAUMA AND CULTIVATING MORE INTIMACY WITHIN YOURSELF AND YOUR RELATIONSHIPS HEALING FROM SEXUAL TRAUMA AND CULTIVATING MORE INTIMACY WITHIN YOURSELF AND YOUR RELATIONSHIPS This episode is so POWERFUL! More than 1 in 3 women and nearly 1 in 4 men have experienced sexual violence involving physical contact at some point in their lives. Every 73 seconds a person is sexually assaulted in America. This is not only a concern but the lifelong consequences both mentally and emotionally that can come with sexual trauma and intimacy has a detrimental effect on the individual and thus the larger society as a whole.

In this episode I discuss with Andrea Girisha, a sexual trauma healing expert working with sexuality, intimacy and relationships, what the emotional and mental effects are of someone wit sexual trauma and how to Heal from sexual trauma and cultivate more intimacy within yourself and your relationships.

If you have been sexually abused, assaulted, or traumatized in anyway this is an episode that is so powerful and so moving with loads of information to help you.


STAY IN TOUCH WITH CLASSIE | MS CLINICAL MENTAL HEALTH COUNSELING:
Website: www.classiewatson.com
Facebook: @TheClassieWatson
instagram: @TheClassieWatson



Andrea Girisha currently resides in Hungary
STAY IN TOUCH WITH ANDREA:

INSTAGRAM: https://www.instagram.com/girishaandrea/ 

FACEBOOK: https://www.facebook.com/girishaandrea/

WEBSITE: http://www.girisha-andrea.com

EMAIL: girishaandrea@gmail.com 





About the Podcast

Becoming Home with Classie Watson explores identity, nervous system regulation, trauma-informed psychology, and intentional life design. Through thoughtful reflections and conversations, the podcast examines how internal safety, belief systems, trauma imprints, and behavioral patterns shape the lives and businesses we build — and what it means to design a life that truly feels like home.

Topics include: nervous system regulation, trauma-informed leadership, personal development, identity work, life design, emotional resilience, belief systems, healing patterns, and intentional living.

—

Connect with Classie Watson

Newsletter: https://www.intentionallifeandbusiness.com/newsletter

Website: https://www.intentionallifeandbusiness.com

Instagram: @BecomingHomewithClassieWatson

Instagram: @TheClassieWatson


]]> This episode is so POWERFUL! More than 1 in 3 women and nearly 1 in 4 men have experienced sexual violence involving physical contact at some point in their lives. Every 73 seconds a person is sexually assaulted in America. This is not only a concern but the lifelong consequences both mentally and emotionally that can come with sexual trauma and intimacy has a detrimental effect on the individual and thus the larger society as a whole.

In this episode I discuss with Andrea Girisha, a sexual trauma healing expert working with sexuality, intimacy and relationships, what the emotional and mental effects are of someone wit sexual trauma and how to Heal from sexual trauma and cultivate more intimacy within yourself and your relationships.

If you have been sexually abused, assaulted, or traumatized in anyway this is an episode that is so powerful and so moving with loads of information to help you.


STAY IN TOUCH WITH CLASSIE | MS CLINICAL MENTAL HEALTH COUNSELING:
Website: www.classiewatson.com
Facebook: @TheClassieWatson
instagram: @TheClassieWatson



Andrea Girisha currently resides in Hungary
STAY IN TOUCH WITH ANDREA:

INSTAGRAM: https://www.instagram.com/girishaandrea/ 

FACEBOOK: https://www.facebook.com/girishaandrea/

WEBSITE: http://www.girisha-andrea.com

EMAIL: girishaandrea@gmail.com 





About the Podcast

Becoming Home with Classie Watson explores identity, nervous system regulation, trauma-informed psychology, and intentional life design. Through thoughtful reflections and conversations, the podcast examines how internal safety, belief systems, trauma imprints, and behavioral patterns shape the lives and businesses we build — and what it means to design a life that truly feels like home.

Topics include: nervous system regulation, trauma-informed leadership, personal development, identity work, life design, emotional resilience, belief systems, healing patterns, and intentional living.

—

Connect with Classie Watson

Newsletter: https://www.intentionallifeandbusiness.com/newsletter

Website: https://www.intentionallifeandbusiness.com

Instagram: @BecomingHomewithClassieWatson

Instagram: @TheClassieWatson


]]> Classie Ehrhard Buzzsprout-3063655 Fri, 20 Mar 2020 09:00:00 -0500 3566 sexual trauma, healing, relationships, personal development, mental health 2 17 full false FROM PERSONALITY TO PROFESSIONALISM FROM PERSONALITY TO PROFESSIONALISM THIS EPISODE IS ON FIRE 🔥🔥🔥
PODCAST EPISODE 16: FROM PERSONALITY TO PROFESSIONALISM with JENNY AMBROSE is coming in hot!! 
🔥

We are diving deep in this episode to talk about how to bring more authenticity into your business and that relates to who you are on the outside and on the inside! 

If you are struggling with confidence, sharing your personality online, confused about what is being professional if you're being personal, then this is the episode for you! 

STAY IN TOUCH WITH CLASSIE | MS CLINICAL MENTAL HEALTH COUNSELING:
Website: www.classiewatson.com
Facebook: @TheClassieWatson
instagram: @TheClassieWatson


STAY IN TOUCH WITH JENNY:

INSTAGRAM: www.instagram.com/pureefantastico 

FACEBOOK: https://www.facebook.com/pureefantastico/

WEBSITE: https://www.pureefantastico.com

freebie!!

https://www.pureefantastico.com/mindlibs/digitaldownload

https://pureefantastico.wordpress.com/




About the Podcast

Becoming Home with Classie Watson explores identity, nervous system regulation, trauma-informed psychology, and intentional life design. Through thoughtful reflections and conversations, the podcast examines how internal safety, belief systems, trauma imprints, and behavioral patterns shape the lives and businesses we build — and what it means to design a life that truly feels like home.

Topics include: nervous system regulation, trauma-informed leadership, personal development, identity work, life design, emotional resilience, belief systems, healing patterns, and intentional living.

—

Connect with Classie Watson

Newsletter: https://www.intentionallifeandbusiness.com/newsletter

Website: https://www.intentionallifeandbusiness.com

Instagram: @BecomingHomewithClassieWatson

Instagram: @TheClassieWatson


]]> THIS EPISODE IS ON FIRE 🔥🔥🔥
PODCAST EPISODE 16: FROM PERSONALITY TO PROFESSIONALISM with JENNY AMBROSE is coming in hot!! 
🔥

We are diving deep in this episode to talk about how to bring more authenticity into your business and that relates to who you are on the outside and on the inside! 

If you are struggling with confidence, sharing your personality online, confused about what is being professional if you're being personal, then this is the episode for you! 

STAY IN TOUCH WITH CLASSIE | MS CLINICAL MENTAL HEALTH COUNSELING:
Website: www.classiewatson.com
Facebook: @TheClassieWatson
instagram: @TheClassieWatson


STAY IN TOUCH WITH JENNY:

INSTAGRAM: www.instagram.com/pureefantastico 

FACEBOOK: https://www.facebook.com/pureefantastico/

WEBSITE: https://www.pureefantastico.com

freebie!!

https://www.pureefantastico.com/mindlibs/digitaldownload

https://pureefantastico.wordpress.com/




About the Podcast

Becoming Home with Classie Watson explores identity, nervous system regulation, trauma-informed psychology, and intentional life design. Through thoughtful reflections and conversations, the podcast examines how internal safety, belief systems, trauma imprints, and behavioral patterns shape the lives and businesses we build — and what it means to design a life that truly feels like home.

Topics include: nervous system regulation, trauma-informed leadership, personal development, identity work, life design, emotional resilience, belief systems, healing patterns, and intentional living.

—

Connect with Classie Watson

Newsletter: https://www.intentionallifeandbusiness.com/newsletter

Website: https://www.intentionallifeandbusiness.com

Instagram: @BecomingHomewithClassieWatson

Instagram: @TheClassieWatson


]]> Classie Ehrhard Buzzsprout-3001822 Fri, 13 Mar 2020 16:00:00 -0500 3044 2 16 full false THE JOURNEY TO SELF-LOVE AS A MINDSET AND EMOTION THE JOURNEY TO SELF-LOVE AS A MINDSET AND EMOTION GUESS WHAT?! WE SAVED THIS AMAZING PODCAST EPISODE TO AIR ON MY BIRTHDAY!!🔥🔥🔥

This Special Podcast EPISODE 15: SELF-LOVE IS A MINDSET AND AN EMOTION with my girl Amber of Amber Leann Drake

We talk about mindset and specifically the mindset of self Love and how the way we lead and care for ourselves is the blueprint for how the entire universe responds to us! 

This episode means so much to me and it was only fitting that after finding my path to self-love, that on my birthday we discuss this very topic. See last year was one of the toughest years of my life. Last year I had my 4th miscarriage at 12 1/2 weeks on April 19th. I was running my business, in school full time, and a practicing intern therapist. Loving myself use to be hard. Loving myself has had its ups and downs. I’ve felt lost, hurt, hopeless, embarrassed, and alone. I’ve felt joy, accomplished, worthy, loved, and encouraged. I’ve felt the sting of despair as I found it hard to like my own body, let alone to love it. I’ve felt betrayed by my body, my womanhood. .

Loving ourselves through the process of owning our stories is the bravest thing we will ever do... 

Tapping into the energy and emotion of loving yourself is the most ＰＯＷＥＲＦＵＬ thing you can do. 

If you are struggling with your own self-love journey and healing. Then this episode is for you!

STAY IN TOUCH WITH CLASSIE | MS CLINICAL MENTAL HEALTH COUNSELING:
Website: www.classiewatson.com
Facebook: @TheClassieWatson
instagram: @TheClassieWatson


STAY IN TOUCH WITH AMBER:

INSTAGRAM: www.instagram.com/AmberLeannDrake

FACEBOOK: https://www.facebook.com/AmberLeannDrakeOfficial/

FB GROUP:

facebook.com/groups/SouljournerSisterhood

About the Podcast

Becoming Home with Classie Watson explores identity, nervous system regulation, trauma-informed psychology, and intentional life design. Through thoughtful reflections and conversations, the podcast examines how internal safety, belief systems, trauma imprints, and behavioral patterns shape the lives and businesses we build — and what it means to design a life that truly feels like home.

Topics include: nervous system regulation, trauma-informed leadership, personal development, identity work, life design, emotional resilience, belief systems, healing patterns, and intentional living.

—

Connect with Classie Watson

Newsletter: https://www.intentionallifeandbusiness.com/newsletter

Website: https://www.intentionallifeandbusiness.com

Instagram: @BecomingHomewithClassieWatson

Instagram: @TheClassieWatson


]]> GUESS WHAT?! WE SAVED THIS AMAZING PODCAST EPISODE TO AIR ON MY BIRTHDAY!!🔥🔥🔥

This Special Podcast EPISODE 15: SELF-LOVE IS A MINDSET AND AN EMOTION with my girl Amber of Amber Leann Drake

We talk about mindset and specifically the mindset of self Love and how the way we lead and care for ourselves is the blueprint for how the entire universe responds to us! 

This episode means so much to me and it was only fitting that after finding my path to self-love, that on my birthday we discuss this very topic. See last year was one of the toughest years of my life. Last year I had my 4th miscarriage at 12 1/2 weeks on April 19th. I was running my business, in school full time, and a practicing intern therapist. Loving myself use to be hard. Loving myself has had its ups and downs. I’ve felt lost, hurt, hopeless, embarrassed, and alone. I’ve felt joy, accomplished, worthy, loved, and encouraged. I’ve felt the sting of despair as I found it hard to like my own body, let alone to love it. I’ve felt betrayed by my body, my womanhood. .

Loving ourselves through the process of owning our stories is the bravest thing we will ever do... 

Tapping into the energy and emotion of loving yourself is the most ＰＯＷＥＲＦＵＬ thing you can do. 

If you are struggling with your own self-love journey and healing. Then this episode is for you!

STAY IN TOUCH WITH CLASSIE | MS CLINICAL MENTAL HEALTH COUNSELING:
Website: www.classiewatson.com
Facebook: @TheClassieWatson
instagram: @TheClassieWatson


STAY IN TOUCH WITH AMBER:

INSTAGRAM: www.instagram.com/AmberLeannDrake

FACEBOOK: https://www.facebook.com/AmberLeannDrakeOfficial/

FB GROUP:

facebook.com/groups/SouljournerSisterhood

About the Podcast

Becoming Home with Classie Watson explores identity, nervous system regulation, trauma-informed psychology, and intentional life design. Through thoughtful reflections and conversations, the podcast examines how internal safety, belief systems, trauma imprints, and behavioral patterns shape the lives and businesses we build — and what it means to design a life that truly feels like home.

Topics include: nervous system regulation, trauma-informed leadership, personal development, identity work, life design, emotional resilience, belief systems, healing patterns, and intentional living.

—

Connect with Classie Watson

Newsletter: https://www.intentionallifeandbusiness.com/newsletter

Website: https://www.intentionallifeandbusiness.com

Instagram: @BecomingHomewithClassieWatson

Instagram: @TheClassieWatson


]]> Classie Ehrhard Buzzsprout-2924833 Thu, 05 Mar 2020 08:00:00 -0600 2362 self-love, growth, personal development, mindset, mindfulness 2 15 full false OVERCOME THE OVERWHELM OF SOCIAL MEDIA OVERCOME THE OVERWHELM OF SOCIAL MEDIA PODCAST EPISODE 14: OVERCOME THE OVERWHELM OF SOCIAL MEDIA with Samantha Semans of Ten10 Social is COMING IN HOT! 
🔥

If you are struggling, feeling overwhelmed, lost, or anything in between with how to use social media to build your brand, audience, community or just to engage and develop meaningful relationships in your business, then this is the podcast episode for you!

We are diving deep in this episode to talk about social media and the mental blocks that keep us from showing up confidently and consistently! Lets face it, it can be overwhelming. 


WE START MARCH 1ST, 2020
LETS RADICALLY TRANSFORM YOUR BUSINESS, BRAND, & MINDSET so that you have new systems, processes, overcome limiting beliefs & mental blocks, ditch the distraction and develop your unique personal brand & brand strategy, transform these mental blocks into high performance mindset habits, and understand your customer and create your complete customer experience with CX journey mapping and brand experience design. We are up leaving your brand, marketing & sales strategy, mindset, and customer experience model.

STAY IN TOUCH WITH CLASSIE | MS CLINICAL MENTAL HEALTH COUNSELING:
Website: www.classiewatson.com
Facebook: @TheClassieWatson
instagram: @TheClassieWatson


STAY IN TOUCH WITH SAMANTHA:

WEBSITE: www.ten10social.com

INSTAGRAM: www.instagram.com/ten10social

FACEBOOK: www.facebook.com/ten10social

OPT-IN FOR EMAIL LIST

www.ten10social.com/signup

About the Podcast

Becoming Home with Classie Watson explores identity, nervous system regulation, trauma-informed psychology, and intentional life design. Through thoughtful reflections and conversations, the podcast examines how internal safety, belief systems, trauma imprints, and behavioral patterns shape the lives and businesses we build — and what it means to design a life that truly feels like home.

Topics include: nervous system regulation, trauma-informed leadership, personal development, identity work, life design, emotional resilience, belief systems, healing patterns, and intentional living.

—

Connect with Classie Watson

Newsletter: https://www.intentionallifeandbusiness.com/newsletter

Website: https://www.intentionallifeandbusiness.com

Instagram: @BecomingHomewithClassieWatson

Instagram: @TheClassieWatson


]]> PODCAST EPISODE 14: OVERCOME THE OVERWHELM OF SOCIAL MEDIA with Samantha Semans of Ten10 Social is COMING IN HOT! 
🔥

If you are struggling, feeling overwhelmed, lost, or anything in between with how to use social media to build your brand, audience, community or just to engage and develop meaningful relationships in your business, then this is the podcast episode for you!

We are diving deep in this episode to talk about social media and the mental blocks that keep us from showing up confidently and consistently! Lets face it, it can be overwhelming. 


WE START MARCH 1ST, 2020
LETS RADICALLY TRANSFORM YOUR BUSINESS, BRAND, & MINDSET so that you have new systems, processes, overcome limiting beliefs & mental blocks, ditch the distraction and develop your unique personal brand & brand strategy, transform these mental blocks into high performance mindset habits, and understand your customer and create your complete customer experience with CX journey mapping and brand experience design. We are up leaving your brand, marketing & sales strategy, mindset, and customer experience model.

STAY IN TOUCH WITH CLASSIE | MS CLINICAL MENTAL HEALTH COUNSELING:
Website: www.classiewatson.com
Facebook: @TheClassieWatson
instagram: @TheClassieWatson


STAY IN TOUCH WITH SAMANTHA:

WEBSITE: www.ten10social.com

INSTAGRAM: www.instagram.com/ten10social

FACEBOOK: www.facebook.com/ten10social

OPT-IN FOR EMAIL LIST

www.ten10social.com/signup

About the Podcast

Becoming Home with Classie Watson explores identity, nervous system regulation, trauma-informed psychology, and intentional life design. Through thoughtful reflections and conversations, the podcast examines how internal safety, belief systems, trauma imprints, and behavioral patterns shape the lives and businesses we build — and what it means to design a life that truly feels like home.

Topics include: nervous system regulation, trauma-informed leadership, personal development, identity work, life design, emotional resilience, belief systems, healing patterns, and intentional living.

—

Connect with Classie Watson

Newsletter: https://www.intentionallifeandbusiness.com/newsletter

Website: https://www.intentionallifeandbusiness.com

Instagram: @BecomingHomewithClassieWatson

Instagram: @TheClassieWatson


]]> Classie Ehrhard Buzzsprout-2861143 Thu, 27 Feb 2020 13:00:00 -0600 2447 Social media, business, business growth, entrepreneurship, 2 14 full false HOW TO USE EMAIL MARKETING TO GROW YOUR BUSINESS HOW TO USE EMAIL MARKETING TO GROW YOUR BUSINESS We are diving deep in this episode with email marketing strategist, Ashley K Deluca, to talk about why having an email list and investing time in email marketing is one of the most sustainable strategies you can use for your business growth! 

If you are struggling with how to use email marketing, what to say, how to say it, how to engage your subscribers or even get subscribers, then this is the episode for you! Consider this email marketing 101 and you are about to walk away with actionable steps to grow your business and your email list even if you don't have one yet!

Quick Tips:
1. Just Start
2. Be conversational like you're at your fav coffee shop
3. Go DEEP with quality and don't worry about the numbers

Now take a listen as we go DEEP with quality to help you with your email marketing with email marketing expert Ashley K Deluca.


WE START MARCH 1ST, 2020
LETS RADICALLY TRANSFORM YOUR BUSINESS, BRAND, & MINDSET so that you have new systems, processes, overcome limiting beliefs & mental blocks, ditch the distraction and develop your unique personal brand & brand strategy, transform these mental blocks into high performance mindset habits, and understand your customer and create your complete customer experience with CX journey mapping and brand experience design. We are up leaving your brand, marketing & sales strategy, mindset, and customer experience model.

WE START MARCH 1ST, 2020 SUBMIT YOUR INQUIRY !!
12-week Build An Impactful You Group Coaching Experience for Life Transformation & Personal Brand & Brand Strategy >>>CLICK HERE<<

STAY IN TOUCH WITH CLASSIE | MS CLINICAL MENTAL HEALTH COUNSELING:
Website: www.classiewatson.com
Facebook: @TheClassieWatson
instagram: @TheClassieWatson

STAY IN TOUCH WITH ASHLEY:

Facebook: Ashley K Deluca
Instagram: @AshleyKDeluca
Website: https://ashleykdeluca.com
Free MASTERCLASS: The 3-step Method for turning your small list of subscribers into customers >>CLICK HERE<<




About the Podcast

Becoming Home with Classie Watson explores identity, nervous system regulation, trauma-informed psychology, and intentional life design. Through thoughtful reflections and conversations, the podcast examines how internal safety, belief systems, trauma imprints, and behavioral patterns shape the lives and businesses we build — and what it means to design a life that truly feels like home.

Topics include: nervous system regulation, trauma-informed leadership, personal development, identity work, life design, emotional resilience, belief systems, healing patterns, and intentional living.

—

Connect with Classie Watson

Newsletter: https://www.intentionallifeandbusiness.com/newsletter

Website: https://www.intentionallifeandbusiness.com

Instagram: @BecomingHomewithClassieWatson

Instagram: @TheClassieWatson


]]> We are diving deep in this episode with email marketing strategist, Ashley K Deluca, to talk about why having an email list and investing time in email marketing is one of the most sustainable strategies you can use for your business growth! 

If you are struggling with how to use email marketing, what to say, how to say it, how to engage your subscribers or even get subscribers, then this is the episode for you! Consider this email marketing 101 and you are about to walk away with actionable steps to grow your business and your email list even if you don't have one yet!

Quick Tips:
1. Just Start
2. Be conversational like you're at your fav coffee shop
3. Go DEEP with quality and don't worry about the numbers

Now take a listen as we go DEEP with quality to help you with your email marketing with email marketing expert Ashley K Deluca.


WE START MARCH 1ST, 2020
LETS RADICALLY TRANSFORM YOUR BUSINESS, BRAND, & MINDSET so that you have new systems, processes, overcome limiting beliefs & mental blocks, ditch the distraction and develop your unique personal brand & brand strategy, transform these mental blocks into high performance mindset habits, and understand your customer and create your complete customer experience with CX journey mapping and brand experience design. We are up leaving your brand, marketing & sales strategy, mindset, and customer experience model.

WE START MARCH 1ST, 2020 SUBMIT YOUR INQUIRY !!
12-week Build An Impactful You Group Coaching Experience for Life Transformation & Personal Brand & Brand Strategy >>>CLICK HERE<<

STAY IN TOUCH WITH CLASSIE | MS CLINICAL MENTAL HEALTH COUNSELING:
Website: www.classiewatson.com
Facebook: @TheClassieWatson
instagram: @TheClassieWatson

STAY IN TOUCH WITH ASHLEY:

Facebook: Ashley K Deluca
Instagram: @AshleyKDeluca
Website: https://ashleykdeluca.com
Free MASTERCLASS: The 3-step Method for turning your small list of subscribers into customers >>CLICK HERE<<




About the Podcast

Becoming Home with Classie Watson explores identity, nervous system regulation, trauma-informed psychology, and intentional life design. Through thoughtful reflections and conversations, the podcast examines how internal safety, belief systems, trauma imprints, and behavioral patterns shape the lives and businesses we build — and what it means to design a life that truly feels like home.

Topics include: nervous system regulation, trauma-informed leadership, personal development, identity work, life design, emotional resilience, belief systems, healing patterns, and intentional living.

—

Connect with Classie Watson

Newsletter: https://www.intentionallifeandbusiness.com/newsletter

Website: https://www.intentionallifeandbusiness.com

Instagram: @BecomingHomewithClassieWatson

Instagram: @TheClassieWatson


]]> Classie Ehrhard/Ashley K Deluca Buzzsprout-2795038 Thu, 20 Feb 2020 08:00:00 -0600 2017 email marketing, marketing strategy, brand strategy, business, sales 2 13 full false THE MONEY MINDSET: MONEY AS AN AMPLIFIER OF OUR SENSE OF IDENTITY AND WORTH THE MONEY MINDSET: MONEY AS AN AMPLIFIER OF OUR SENSE OF IDENTITY AND WORTH In this episode we are digging deep into the mindset of money and how money is tied to our identity and our sense of worth with, feminine business coach, Juliet Tang from New York City, NY.

Juliet Says, “How we do money is how we do everything.” And she couldn’t be more correct. 

If you are in the cycle of trying to jump from online course to online course, doing sales trainings and conversion tricks, trying to call in new customers, wanting to increase your prices and make more money, and its not coming to you then you need to listen to this podcast right now! 

We are dismantling the mindset of money and currency as the inflow and out flow. As coaches we are using the entrepreneurial relationship with money to help each person not only understand but rewrite the stories of worth, poverty mindset issues, and anything that limits you from calling in the true vision for your life. This conversation around money is so eye opening.

STAY IN TOUCH JULIET:

Facebook: JULIET TANG
Instagram: @JulietTangz
Website: https://juliettang.com

STAY IN TOUCH WITH CLASSIE | MS CLINICAL MENTAL HEALTH COUNSELING:
Website: www.classiewatson.com
Facebook: @TheClassieWatson
instagram: @TheClassieWatson

SUBMIT YOUR INQUIRY FOR BUILD AN IMPACTFUL YOU 12-WEEK GRPUP COACHING EXPERIENCE

About the Podcast

Becoming Home with Classie Watson explores identity, nervous system regulation, trauma-informed psychology, and intentional life design. Through thoughtful reflections and conversations, the podcast examines how internal safety, belief systems, trauma imprints, and behavioral patterns shape the lives and businesses we build — and what it means to design a life that truly feels like home.

Topics include: nervous system regulation, trauma-informed leadership, personal development, identity work, life design, emotional resilience, belief systems, healing patterns, and intentional living.

—

Connect with Classie Watson

Newsletter: https://www.intentionallifeandbusiness.com/newsletter

Website: https://www.intentionallifeandbusiness.com

Instagram: @BecomingHomewithClassieWatson

Instagram: @TheClassieWatson


]]> In this episode we are digging deep into the mindset of money and how money is tied to our identity and our sense of worth with, feminine business coach, Juliet Tang from New York City, NY.

Juliet Says, “How we do money is how we do everything.” And she couldn’t be more correct. 

If you are in the cycle of trying to jump from online course to online course, doing sales trainings and conversion tricks, trying to call in new customers, wanting to increase your prices and make more money, and its not coming to you then you need to listen to this podcast right now! 

We are dismantling the mindset of money and currency as the inflow and out flow. As coaches we are using the entrepreneurial relationship with money to help each person not only understand but rewrite the stories of worth, poverty mindset issues, and anything that limits you from calling in the true vision for your life. This conversation around money is so eye opening.

STAY IN TOUCH JULIET:

Facebook: JULIET TANG
Instagram: @JulietTangz
Website: https://juliettang.com

STAY IN TOUCH WITH CLASSIE | MS CLINICAL MENTAL HEALTH COUNSELING:
Website: www.classiewatson.com
Facebook: @TheClassieWatson
instagram: @TheClassieWatson

SUBMIT YOUR INQUIRY FOR BUILD AN IMPACTFUL YOU 12-WEEK GRPUP COACHING EXPERIENCE

About the Podcast

Becoming Home with Classie Watson explores identity, nervous system regulation, trauma-informed psychology, and intentional life design. Through thoughtful reflections and conversations, the podcast examines how internal safety, belief systems, trauma imprints, and behavioral patterns shape the lives and businesses we build — and what it means to design a life that truly feels like home.

Topics include: nervous system regulation, trauma-informed leadership, personal development, identity work, life design, emotional resilience, belief systems, healing patterns, and intentional living.

—

Connect with Classie Watson

Newsletter: https://www.intentionallifeandbusiness.com/newsletter

Website: https://www.intentionallifeandbusiness.com

Instagram: @BecomingHomewithClassieWatson

Instagram: @TheClassieWatson


]]> Classie Ehrhard Buzzsprout-2735002 Thu, 13 Feb 2020 09:00:00 -0600 2924 2 12 full false How To Market Yourself Authentically and Confidently How To Market Yourself Authentically and Confidently
Julie Duvall is the Feisty and Fabulous Redhead that makes all of your favorite sugar scrubs, bath bombs, shower steamers, lotions, potions and candles so that you can “Live Sassy”! 

In this episode, I had the opportunity to share a conversation with Julie about how she uses her AUTHENTIC VOICE AND FABULOUS PERSONALITY to market herself. Marketing in what many consider saturated markets or industries can feel tough and sometime defeating. But learning how to market through personal connections and your personality gives you something new, fresh, and unique because there is no one else like you!

If you are feeling like you're stuck, lacking confidence, and really want to learn to market authentically in your business, then this is the episode for you. We get raw & real, so pull up a chair and join the conversation.


CONNECT WITH JULIE aka "THE BATH BOMBSHELL"
Website: http://www.SunnyGap.com
Facebook: https://www.facebook.com/bathbombshellbyjulieduvall/
Instagram: https://www.instagram.com/bath_bombshell_by_julie_duvall/


STAY IN TOUCH WITH CLASSIE | MS CLINICAL MENTAL HEALTH COUNSELING:
Website: www.classiewatson.com
Facebook: @TheClassieWatson
instagram: @TheClassieWatson

LEARN MORE ABOUT MY 12-WEEK BUILD AN IMPACTFUL YOU GROUP COACHING EXPERIENCE FOR LIFE TRANSFORMATION COACHING & PERSONAL BRAND STRATEGY >>Click Here<<

About the Podcast

Becoming Home with Classie Watson explores identity, nervous system regulation, trauma-informed psychology, and intentional life design. Through thoughtful reflections and conversations, the podcast examines how internal safety, belief systems, trauma imprints, and behavioral patterns shape the lives and businesses we build — and what it means to design a life that truly feels like home.

Topics include: nervous system regulation, trauma-informed leadership, personal development, identity work, life design, emotional resilience, belief systems, healing patterns, and intentional living.

—

Connect with Classie Watson

Newsletter: https://www.intentionallifeandbusiness.com/newsletter

Website: https://www.intentionallifeandbusiness.com

Instagram: @BecomingHomewithClassieWatson

Instagram: @TheClassieWatson


]]>
Julie Duvall is the Feisty and Fabulous Redhead that makes all of your favorite sugar scrubs, bath bombs, shower steamers, lotions, potions and candles so that you can “Live Sassy”! 

In this episode, I had the opportunity to share a conversation with Julie about how she uses her AUTHENTIC VOICE AND FABULOUS PERSONALITY to market herself. Marketing in what many consider saturated markets or industries can feel tough and sometime defeating. But learning how to market through personal connections and your personality gives you something new, fresh, and unique because there is no one else like you!

If you are feeling like you're stuck, lacking confidence, and really want to learn to market authentically in your business, then this is the episode for you. We get raw & real, so pull up a chair and join the conversation.


CONNECT WITH JULIE aka "THE BATH BOMBSHELL"
Website: http://www.SunnyGap.com
Facebook: https://www.facebook.com/bathbombshellbyjulieduvall/
Instagram: https://www.instagram.com/bath_bombshell_by_julie_duvall/


STAY IN TOUCH WITH CLASSIE | MS CLINICAL MENTAL HEALTH COUNSELING:
Website: www.classiewatson.com
Facebook: @TheClassieWatson
instagram: @TheClassieWatson

LEARN MORE ABOUT MY 12-WEEK BUILD AN IMPACTFUL YOU GROUP COACHING EXPERIENCE FOR LIFE TRANSFORMATION COACHING & PERSONAL BRAND STRATEGY >>Click Here<<

About the Podcast

Becoming Home with Classie Watson explores identity, nervous system regulation, trauma-informed psychology, and intentional life design. Through thoughtful reflections and conversations, the podcast examines how internal safety, belief systems, trauma imprints, and behavioral patterns shape the lives and businesses we build — and what it means to design a life that truly feels like home.

Topics include: nervous system regulation, trauma-informed leadership, personal development, identity work, life design, emotional resilience, belief systems, healing patterns, and intentional living.

—

Connect with Classie Watson

Newsletter: https://www.intentionallifeandbusiness.com/newsletter

Website: https://www.intentionallifeandbusiness.com

Instagram: @BecomingHomewithClassieWatson

Instagram: @TheClassieWatson


]]> Classie Ehrhard Buzzsprout-2675167 Thu, 06 Feb 2020 10:00:00 -0600 2631 2 11 full true Getting Inspired: Where Passion and Purpose Collide Getting Inspired: Where Passion and Purpose Collide I sat down with Michelle Hill the heart and change maker behind Southern Inspirations where she is sharing good stories about good people doing good things across the south.
Michelle shares with us how we start taking inspired action and how we do that through finding our passions and our purpose.

Its time to get inspired and start taking action in our lives. If this sounds like you then take a listen, share, like, rate, and review this podcast.

CONNECT WITH MICHELLE

Facebook: Southern Inspirations
Instagram: @SouthernInspirations19
Website: http://www.southerninspirations.net
Email: southerninspirations19@gmail.com

STAY IN TOUCH WITH CLASSIE | MS CLINICAL MENTAL HEALTH COUNSELING:
Website: www.classiewatson.com
Facebook: @TheClassieWatson
instagram: @TheClassieWatson

JOIN THE BUILD AN IMPACTFUL YOU group coaching experience








About the Podcast

Becoming Home with Classie Watson explores identity, nervous system regulation, trauma-informed psychology, and intentional life design. Through thoughtful reflections and conversations, the podcast examines how internal safety, belief systems, trauma imprints, and behavioral patterns shape the lives and businesses we build — and what it means to design a life that truly feels like home.

Topics include: nervous system regulation, trauma-informed leadership, personal development, identity work, life design, emotional resilience, belief systems, healing patterns, and intentional living.

—

Connect with Classie Watson

Newsletter: https://www.intentionallifeandbusiness.com/newsletter

Website: https://www.intentionallifeandbusiness.com

Instagram: @BecomingHomewithClassieWatson

Instagram: @TheClassieWatson


]]> I sat down with Michelle Hill the heart and change maker behind Southern Inspirations where she is sharing good stories about good people doing good things across the south.
Michelle shares with us how we start taking inspired action and how we do that through finding our passions and our purpose.

Its time to get inspired and start taking action in our lives. If this sounds like you then take a listen, share, like, rate, and review this podcast.

CONNECT WITH MICHELLE

Facebook: Southern Inspirations
Instagram: @SouthernInspirations19
Website: http://www.southerninspirations.net
Email: southerninspirations19@gmail.com

STAY IN TOUCH WITH CLASSIE | MS CLINICAL MENTAL HEALTH COUNSELING:
Website: www.classiewatson.com
Facebook: @TheClassieWatson
instagram: @TheClassieWatson

JOIN THE BUILD AN IMPACTFUL YOU group coaching experience








About the Podcast

Becoming Home with Classie Watson explores identity, nervous system regulation, trauma-informed psychology, and intentional life design. Through thoughtful reflections and conversations, the podcast examines how internal safety, belief systems, trauma imprints, and behavioral patterns shape the lives and businesses we build — and what it means to design a life that truly feels like home.

Topics include: nervous system regulation, trauma-informed leadership, personal development, identity work, life design, emotional resilience, belief systems, healing patterns, and intentional living.

—

Connect with Classie Watson

Newsletter: https://www.intentionallifeandbusiness.com/newsletter

Website: https://www.intentionallifeandbusiness.com

Instagram: @BecomingHomewithClassieWatson

Instagram: @TheClassieWatson


]]> Classie Ehrhard Buzzsprout-2618272 Thu, 30 Jan 2020 10:00:00 -0600 2379 Passion, Purpose, mindset, intentionality, personal development, personal growth, life coach, 2 10 full false Create Your Dream Life Create Your Dream Life In this episode, I am talking with Judy Best about having bigger dreams for your life and pursuing them! How often do we intend to do something, believe we can only achieve a certain level of success or feel stuck? If you are ready to create your dream life, then this episode was made just for you. Judy shares her journey through life, job transitions, mentors, and so much more as she worked to create her dream life.

How can you dream bigger for yourself and create your dream life:
1. Give yourself permission to dream bigger
2. Step outside of your comfort zone
3. Have mentors, coaches, and good leaders around you
4. Seek promotions and network
5. Be willing to change through personal development
6. Ask for help

STAY IN TOUCH WITH CLASSIE | MS CLINICAL MENTAL HEALTH COUNSELING:
Website: www.classiewatson.com
Facebook: @TheClassieWatson
instagram: @TheClassieWatson

About the Podcast

Becoming Home with Classie Watson explores identity, nervous system regulation, trauma-informed psychology, and intentional life design. Through thoughtful reflections and conversations, the podcast examines how internal safety, belief systems, trauma imprints, and behavioral patterns shape the lives and businesses we build — and what it means to design a life that truly feels like home.

Topics include: nervous system regulation, trauma-informed leadership, personal development, identity work, life design, emotional resilience, belief systems, healing patterns, and intentional living.

—

Connect with Classie Watson

Newsletter: https://www.intentionallifeandbusiness.com/newsletter

Website: https://www.intentionallifeandbusiness.com

Instagram: @BecomingHomewithClassieWatson

Instagram: @TheClassieWatson


]]> In this episode, I am talking with Judy Best about having bigger dreams for your life and pursuing them! How often do we intend to do something, believe we can only achieve a certain level of success or feel stuck? If you are ready to create your dream life, then this episode was made just for you. Judy shares her journey through life, job transitions, mentors, and so much more as she worked to create her dream life.

How can you dream bigger for yourself and create your dream life:
1. Give yourself permission to dream bigger
2. Step outside of your comfort zone
3. Have mentors, coaches, and good leaders around you
4. Seek promotions and network
5. Be willing to change through personal development
6. Ask for help

STAY IN TOUCH WITH CLASSIE | MS CLINICAL MENTAL HEALTH COUNSELING:
Website: www.classiewatson.com
Facebook: @TheClassieWatson
instagram: @TheClassieWatson

About the Podcast

Becoming Home with Classie Watson explores identity, nervous system regulation, trauma-informed psychology, and intentional life design. Through thoughtful reflections and conversations, the podcast examines how internal safety, belief systems, trauma imprints, and behavioral patterns shape the lives and businesses we build — and what it means to design a life that truly feels like home.

Topics include: nervous system regulation, trauma-informed leadership, personal development, identity work, life design, emotional resilience, belief systems, healing patterns, and intentional living.

—

Connect with Classie Watson

Newsletter: https://www.intentionallifeandbusiness.com/newsletter

Website: https://www.intentionallifeandbusiness.com

Instagram: @BecomingHomewithClassieWatson

Instagram: @TheClassieWatson


]]> Classie Ehrhard / Judy Best Buzzsprout-2558887 Thu, 23 Jan 2020 08:00:00 -0600 2432 create your dream life, dream bigger, growth, personal development, business, inspiration, motivational 9 full false Mindset Mondays: Community + Connection Mindset Mondays: Community + Connection “It is not primarily our physical selves that limit us but rather our mindset about our physical limits.” — Ellen Langer

0:45 - Intro & Welcome

2:36 - Having one of those burnout days

4:28 - Brene Brown - Connection+Community+ Friendship

5:11 - Saying, "I'm Fine." - The habit of self neglect

7:03 - Habits of the mind are on AutoPilot

10:13 - The tendency to isolate

13:28 - Mindset can be self-deceptive

17:26 - Healthy friendships are not a luxury, they are a necessity

18:34 - Setting Healthy Mindset boundaries

19:23 - Habits Vs. Choices

21:15 - Your Thought Catalog

24:20 - Cultivate a Meditation and Mindfulness practice

27:05 - Programs to help you with shifting your mindset and showing up in life and in business more powerfully.

29:26 - Closing remarks to encourage you to walk more powerfully in your purpose

About the Podcast

Becoming Home with Classie Watson explores identity, nervous system regulation, trauma-informed psychology, and intentional life design. Through thoughtful reflections and conversations, the podcast examines how internal safety, belief systems, trauma imprints, and behavioral patterns shape the lives and businesses we build — and what it means to design a life that truly feels like home.

Topics include: nervous system regulation, trauma-informed leadership, personal development, identity work, life design, emotional resilience, belief systems, healing patterns, and intentional living.

—

Connect with Classie Watson

Newsletter: https://www.intentionallifeandbusiness.com/newsletter

Website: https://www.intentionallifeandbusiness.com

Instagram: @BecomingHomewithClassieWatson

Instagram: @TheClassieWatson


]]> “It is not primarily our physical selves that limit us but rather our mindset about our physical limits.” — Ellen Langer

0:45 - Intro & Welcome

2:36 - Having one of those burnout days

4:28 - Brene Brown - Connection+Community+ Friendship

5:11 - Saying, "I'm Fine." - The habit of self neglect

7:03 - Habits of the mind are on AutoPilot

10:13 - The tendency to isolate

13:28 - Mindset can be self-deceptive

17:26 - Healthy friendships are not a luxury, they are a necessity

18:34 - Setting Healthy Mindset boundaries

19:23 - Habits Vs. Choices

21:15 - Your Thought Catalog

24:20 - Cultivate a Meditation and Mindfulness practice

27:05 - Programs to help you with shifting your mindset and showing up in life and in business more powerfully.

29:26 - Closing remarks to encourage you to walk more powerfully in your purpose

About the Podcast

Becoming Home with Classie Watson explores identity, nervous system regulation, trauma-informed psychology, and intentional life design. Through thoughtful reflections and conversations, the podcast examines how internal safety, belief systems, trauma imprints, and behavioral patterns shape the lives and businesses we build — and what it means to design a life that truly feels like home.

Topics include: nervous system regulation, trauma-informed leadership, personal development, identity work, life design, emotional resilience, belief systems, healing patterns, and intentional living.

—

Connect with Classie Watson

Newsletter: https://www.intentionallifeandbusiness.com/newsletter

Website: https://www.intentionallifeandbusiness.com

Instagram: @BecomingHomewithClassieWatson

Instagram: @TheClassieWatson


]]> Classie Ehrhard Buzzsprout-2531266 Mon, 20 Jan 2020 07:00:00 -0600 1880 2 7 full false Building A Community at Nexus Coffee & Creative: We Are Better Together with Amy Counce Building A Community at Nexus Coffee & Creative: We Are Better Together with Amy Counce "Nexus is founded on the 4 C's, COFFEE, CREATIVE, COMMUNITY, & CONNECT. It's very much the foundation and the bricks that we are builidng. So how can we lay more bricks on top of that and build a better home? As cheesy as it sounds, we are better together. It's not healthy for us to be alone in this journey." - Amy Counce of Nexus Coffee & Creative

Amy is sharing with us the story and the "WHY" behind her community based coffee shop and her motto, "WE ARE BETTER TOGETHER." Have you felt that spark that happens as things begin to align in your life and business after you've found your footing on your path to purpose? This is your "WHY," it's the reason you have meaning and thats exactly what Amy and I are sharing about on this episode.

CONNECT WITH NEXUS
Facebook: Nexus Coffee & Creative www.facebook.com/nexuscoffeear
Instagram: @NexusCoffeear
Website: https://nexuscoffeear.com

CONNECT WITH THE BUSINESS GROWTH SOCIAL @ NEXUS
Website: www.classieehrhard.com/businessgrowthsocial


About the Podcast

Becoming Home with Classie Watson explores identity, nervous system regulation, trauma-informed psychology, and intentional life design. Through thoughtful reflections and conversations, the podcast examines how internal safety, belief systems, trauma imprints, and behavioral patterns shape the lives and businesses we build — and what it means to design a life that truly feels like home.

Topics include: nervous system regulation, trauma-informed leadership, personal development, identity work, life design, emotional resilience, belief systems, healing patterns, and intentional living.

—

Connect with Classie Watson

Newsletter: https://www.intentionallifeandbusiness.com/newsletter

Website: https://www.intentionallifeandbusiness.com

Instagram: @BecomingHomewithClassieWatson

Instagram: @TheClassieWatson


]]> "Nexus is founded on the 4 C's, COFFEE, CREATIVE, COMMUNITY, & CONNECT. It's very much the foundation and the bricks that we are builidng. So how can we lay more bricks on top of that and build a better home? As cheesy as it sounds, we are better together. It's not healthy for us to be alone in this journey." - Amy Counce of Nexus Coffee & Creative

Amy is sharing with us the story and the "WHY" behind her community based coffee shop and her motto, "WE ARE BETTER TOGETHER." Have you felt that spark that happens as things begin to align in your life and business after you've found your footing on your path to purpose? This is your "WHY," it's the reason you have meaning and thats exactly what Amy and I are sharing about on this episode.

CONNECT WITH NEXUS
Facebook: Nexus Coffee & Creative www.facebook.com/nexuscoffeear
Instagram: @NexusCoffeear
Website: https://nexuscoffeear.com

CONNECT WITH THE BUSINESS GROWTH SOCIAL @ NEXUS
Website: www.classieehrhard.com/businessgrowthsocial


About the Podcast

Becoming Home with Classie Watson explores identity, nervous system regulation, trauma-informed psychology, and intentional life design. Through thoughtful reflections and conversations, the podcast examines how internal safety, belief systems, trauma imprints, and behavioral patterns shape the lives and businesses we build — and what it means to design a life that truly feels like home.

Topics include: nervous system regulation, trauma-informed leadership, personal development, identity work, life design, emotional resilience, belief systems, healing patterns, and intentional living.

—

Connect with Classie Watson

Newsletter: https://www.intentionallifeandbusiness.com/newsletter

Website: https://www.intentionallifeandbusiness.com

Instagram: @BecomingHomewithClassieWatson

Instagram: @TheClassieWatson


]]> Classie Ehrhard / Amy Counce Buzzsprout-2459333 Sat, 11 Jan 2020 13:00:00 -0600 2226 Community, we are better together, community building, connection, coffee, Nexus Coffee & Creative, coffee shop, Little Rock, Arkansas 2 6 full false The Mental Health Stigma: Let's Talk About It "Come One Come All" The Mental Health Stigma: Let's Talk About It "Come One Come All" Classie Ehrhard  and guest, Susannah Pugh, MS Clinical Mental Health Counseling, unravel components of the Mental Health Stigma that may limit people from seeking therapy. Together they discuss common concerns, myths, and reasons the stigma exists as they work to dismantle the fixed mindset that may keep those that need therapy from seeking it. This conversation is about shifting your mindset to understand the benefits of therapy and counseling services, the fears that may limit people from coming, and how to overcome them by shifting your mindset. Classie and Susannah work to normalize and humanize the roll that therapy can play in our lives. 

PLEASE NOTE: Classie and Susannah are not Licensed therapists or counselors both hold a Masters of Science in Clinical Mental Health Counseling. 

About the Podcast

Becoming Home with Classie Watson explores identity, nervous system regulation, trauma-informed psychology, and intentional life design. Through thoughtful reflections and conversations, the podcast examines how internal safety, belief systems, trauma imprints, and behavioral patterns shape the lives and businesses we build — and what it means to design a life that truly feels like home.

Topics include: nervous system regulation, trauma-informed leadership, personal development, identity work, life design, emotional resilience, belief systems, healing patterns, and intentional living.

—

Connect with Classie Watson

Newsletter: https://www.intentionallifeandbusiness.com/newsletter

Website: https://www.intentionallifeandbusiness.com

Instagram: @BecomingHomewithClassieWatson

Instagram: @TheClassieWatson


]]> Classie Ehrhard  and guest, Susannah Pugh, MS Clinical Mental Health Counseling, unravel components of the Mental Health Stigma that may limit people from seeking therapy. Together they discuss common concerns, myths, and reasons the stigma exists as they work to dismantle the fixed mindset that may keep those that need therapy from seeking it. This conversation is about shifting your mindset to understand the benefits of therapy and counseling services, the fears that may limit people from coming, and how to overcome them by shifting your mindset. Classie and Susannah work to normalize and humanize the roll that therapy can play in our lives. 

PLEASE NOTE: Classie and Susannah are not Licensed therapists or counselors both hold a Masters of Science in Clinical Mental Health Counseling. 

About the Podcast

Becoming Home with Classie Watson explores identity, nervous system regulation, trauma-informed psychology, and intentional life design. Through thoughtful reflections and conversations, the podcast examines how internal safety, belief systems, trauma imprints, and behavioral patterns shape the lives and businesses we build — and what it means to design a life that truly feels like home.

Topics include: nervous system regulation, trauma-informed leadership, personal development, identity work, life design, emotional resilience, belief systems, healing patterns, and intentional living.

—

Connect with Classie Watson

Newsletter: https://www.intentionallifeandbusiness.com/newsletter

Website: https://www.intentionallifeandbusiness.com

Instagram: @BecomingHomewithClassieWatson

Instagram: @TheClassieWatson


]]> Classie Ehrhard Buzzsprout-2334362 Mon, 23 Dec 2019 09:00:00 -0600 2737 Mental Health, Mental health stigma, Therapy, Mindset, Growth, Mindfulness full false Mindset Monday Episode 1 Mindset Monday Episode 1 Welcome to Mindset Mondays!

“Your beliefs become your thoughts, your thoughts become your words, your words become your actions, your actions become your habits, your habits become your values, your values become your destiny.” — Mahatma Gandhi 

0:16 - Welcome
1:26 - Why tune in to Mindset Mondays
3:02 - What is a mindset?
6:15 - 3 Types of Mindsets
10:05 - Challenging our Mindset
10:59 - Negative Self-Talk
15:06 - Perfectionism mindset
18:03 - Weekly Mindset Exercise 
22:55 - Walking Powerfully in your purpose

About the Podcast

Becoming Home with Classie Watson explores identity, nervous system regulation, trauma-informed psychology, and intentional life design. Through thoughtful reflections and conversations, the podcast examines how internal safety, belief systems, trauma imprints, and behavioral patterns shape the lives and businesses we build — and what it means to design a life that truly feels like home.

Topics include: nervous system regulation, trauma-informed leadership, personal development, identity work, life design, emotional resilience, belief systems, healing patterns, and intentional living.

—

Connect with Classie Watson

Newsletter: https://www.intentionallifeandbusiness.com/newsletter

Website: https://www.intentionallifeandbusiness.com

Instagram: @BecomingHomewithClassieWatson

Instagram: @TheClassieWatson


]]> Welcome to Mindset Mondays!

“Your beliefs become your thoughts, your thoughts become your words, your words become your actions, your actions become your habits, your habits become your values, your values become your destiny.” — Mahatma Gandhi 

0:16 - Welcome
1:26 - Why tune in to Mindset Mondays
3:02 - What is a mindset?
6:15 - 3 Types of Mindsets
10:05 - Challenging our Mindset
10:59 - Negative Self-Talk
15:06 - Perfectionism mindset
18:03 - Weekly Mindset Exercise 
22:55 - Walking Powerfully in your purpose

About the Podcast

Becoming Home with Classie Watson explores identity, nervous system regulation, trauma-informed psychology, and intentional life design. Through thoughtful reflections and conversations, the podcast examines how internal safety, belief systems, trauma imprints, and behavioral patterns shape the lives and businesses we build — and what it means to design a life that truly feels like home.

Topics include: nervous system regulation, trauma-informed leadership, personal development, identity work, life design, emotional resilience, belief systems, healing patterns, and intentional living.

—

Connect with Classie Watson

Newsletter: https://www.intentionallifeandbusiness.com/newsletter

Website: https://www.intentionallifeandbusiness.com

Instagram: @BecomingHomewithClassieWatson

Instagram: @TheClassieWatson


]]> Classie Ehrhard Buzzsprout-1993258 Mon, 04 Nov 2019 13:00:00 -0600 1349 full false Speak Life Poetry Series: Sometimes We Don't Pray Speak Life Poetry Series: Sometimes We Don't Pray Classie has created a collection of written spoken word poetry. In this mini series, Classie is sharing in the first episode a poem called, "Sometimes We Don't Pray". This piece is a reflection of how each of us can fall from grace and lose our faith. But in the midst of it all, how do we find the strength to rise again... Classie uses this piece to question how far we fall from prayer, from solitude, and from faith in a world that is broken. 

I invite you to comment and to share. 

Poem "Sometimes We Don't Pray"

Sometimes we don't pray... sometimes I don't pray... 

I forget that faith is not built on weariness and drifting thoughts memorialized on slave ships and chained down by chain gangs and rhythmic sounds singing hallelujah... 
No, faith is not built by dehumanizing patronage left the tongues of patriots screaming, "bless America... bless me... bless only me" for we have all sinned. 

See, sometimes we don't pray. 

We prey on the souls of others inflicted judgement like syringes and needles, I cringe. We become addicted to the inflicted, left shaking and shivering as we want more.. we yearn for more..more hands for preying. 
Preying on the thoughts of come backs, getting over, forgetting and not forgiving. The slaying and slanging of bodies, labored hands, tainted worries left frozen. 
Suspended on a string, left without air, chocking... chocking out the breath of every last child... left... see sometimes we don’t pray. 

Pray for the future, take action when it’s useful, raise our voices when it’s truthful.. see sometimes we don’t pray. We follow a path that makes us go mad, young folks, get badder, and we just can’t climb the ladder anymore, we’re stuck in oppression it’s like an obsession we choke out our blessings and live life without lessons.

See sometimes we don’t pray. 

Broken and battered, each life left here shattered and I just wish that it all mattered, to you... when you prey on the racial divides, equality for all lives, mourning souls, and girls confusing sex for relationship goals, I just wish that it mattered when you prey on hearts that have been battered, shackled and chained like the slaves lost but who saves... 
getting lost in the sauce. 

see sometimes we don’t pray for our humanity, rather we stand up in our vanity, blind eyes to emotionless dreams, giving birth to a earth without means, a faith without grace, a laughable escape because...

See sometimes we don’t pray. 
Sometimes I don’t pray. 
I forget that faith is not built on weariness and drifting thoughts memorialized on slave ships and chained down by chain gangs and rhythmic sounds singing hallelujah... 

About the Podcast

Becoming Home with Classie Watson explores identity, nervous system regulation, trauma-informed psychology, and intentional life design. Through thoughtful reflections and conversations, the podcast examines how internal safety, belief systems, trauma imprints, and behavioral patterns shape the lives and businesses we build — and what it means to design a life that truly feels like home.

Topics include: nervous system regulation, trauma-informed leadership, personal development, identity work, life design, emotional resilience, belief systems, healing patterns, and intentional living.

—

Connect with Classie Watson

Newsletter: https://www.intentionallifeandbusiness.com/newsletter

Website: https://www.intentionallifeandbusiness.com

Instagram: @BecomingHomewithClassieWatson

Instagram: @TheClassieWatson


]]> Classie has created a collection of written spoken word poetry. In this mini series, Classie is sharing in the first episode a poem called, "Sometimes We Don't Pray". This piece is a reflection of how each of us can fall from grace and lose our faith. But in the midst of it all, how do we find the strength to rise again... Classie uses this piece to question how far we fall from prayer, from solitude, and from faith in a world that is broken. 

I invite you to comment and to share. 

Poem "Sometimes We Don't Pray"

Sometimes we don't pray... sometimes I don't pray... 

I forget that faith is not built on weariness and drifting thoughts memorialized on slave ships and chained down by chain gangs and rhythmic sounds singing hallelujah... 
No, faith is not built by dehumanizing patronage left the tongues of patriots screaming, "bless America... bless me... bless only me" for we have all sinned. 

See, sometimes we don't pray. 

We prey on the souls of others inflicted judgement like syringes and needles, I cringe. We become addicted to the inflicted, left shaking and shivering as we want more.. we yearn for more..more hands for preying. 
Preying on the thoughts of come backs, getting over, forgetting and not forgiving. The slaying and slanging of bodies, labored hands, tainted worries left frozen. 
Suspended on a string, left without air, chocking... chocking out the breath of every last child... left... see sometimes we don’t pray. 

Pray for the future, take action when it’s useful, raise our voices when it’s truthful.. see sometimes we don’t pray. We follow a path that makes us go mad, young folks, get badder, and we just can’t climb the ladder anymore, we’re stuck in oppression it’s like an obsession we choke out our blessings and live life without lessons.

See sometimes we don’t pray. 

Broken and battered, each life left here shattered and I just wish that it all mattered, to you... when you prey on the racial divides, equality for all lives, mourning souls, and girls confusing sex for relationship goals, I just wish that it mattered when you prey on hearts that have been battered, shackled and chained like the slaves lost but who saves... 
getting lost in the sauce. 

see sometimes we don’t pray for our humanity, rather we stand up in our vanity, blind eyes to emotionless dreams, giving birth to a earth without means, a faith without grace, a laughable escape because...

See sometimes we don’t pray. 
Sometimes I don’t pray. 
I forget that faith is not built on weariness and drifting thoughts memorialized on slave ships and chained down by chain gangs and rhythmic sounds singing hallelujah... 

About the Podcast

Becoming Home with Classie Watson explores identity, nervous system regulation, trauma-informed psychology, and intentional life design. Through thoughtful reflections and conversations, the podcast examines how internal safety, belief systems, trauma imprints, and behavioral patterns shape the lives and businesses we build — and what it means to design a life that truly feels like home.

Topics include: nervous system regulation, trauma-informed leadership, personal development, identity work, life design, emotional resilience, belief systems, healing patterns, and intentional living.

—

Connect with Classie Watson

Newsletter: https://www.intentionallifeandbusiness.com/newsletter

Website: https://www.intentionallifeandbusiness.com

Instagram: @BecomingHomewithClassieWatson

Instagram: @TheClassieWatson


]]> Classie Ehrhard Buzzsprout-1645666 Tue, 03 Sep 2019 14:00:00 -0500 243 1 3 full false A Servants Heart: Cultivating a Virtuous Spirit with Brianna Rodgers A Servants Heart: Cultivating a Virtuous Spirit with Brianna Rodgers In this episode Classie speaks with Brianna Rodgers (founder and SHERO of Pretty Proverbs a woman's ministry) about having a servants heart and what that means as we cultivate a life that is sustained by being virtuous in Christ. It’s my hope that as you listen to our conversation that you feel empowered to look inward and develop your own servants heart.

Brianna and her ministry can be found at:
www.prettyproverbs.com

Facebook
Pretty Proverbs

Instagram:
Pretty_Proverbs

About the Podcast

Becoming Home with Classie Watson explores identity, nervous system regulation, trauma-informed psychology, and intentional life design. Through thoughtful reflections and conversations, the podcast examines how internal safety, belief systems, trauma imprints, and behavioral patterns shape the lives and businesses we build — and what it means to design a life that truly feels like home.

Topics include: nervous system regulation, trauma-informed leadership, personal development, identity work, life design, emotional resilience, belief systems, healing patterns, and intentional living.

—

Connect with Classie Watson

Newsletter: https://www.intentionallifeandbusiness.com/newsletter

Website: https://www.intentionallifeandbusiness.com

Instagram: @BecomingHomewithClassieWatson

Instagram: @TheClassieWatson


]]> In this episode Classie speaks with Brianna Rodgers (founder and SHERO of Pretty Proverbs a woman's ministry) about having a servants heart and what that means as we cultivate a life that is sustained by being virtuous in Christ. It’s my hope that as you listen to our conversation that you feel empowered to look inward and develop your own servants heart.

Brianna and her ministry can be found at:
www.prettyproverbs.com

Facebook
Pretty Proverbs

Instagram:
Pretty_Proverbs

About the Podcast

Becoming Home with Classie Watson explores identity, nervous system regulation, trauma-informed psychology, and intentional life design. Through thoughtful reflections and conversations, the podcast examines how internal safety, belief systems, trauma imprints, and behavioral patterns shape the lives and businesses we build — and what it means to design a life that truly feels like home.

Topics include: nervous system regulation, trauma-informed leadership, personal development, identity work, life design, emotional resilience, belief systems, healing patterns, and intentional living.

—

Connect with Classie Watson

Newsletter: https://www.intentionallifeandbusiness.com/newsletter

Website: https://www.intentionallifeandbusiness.com

Instagram: @BecomingHomewithClassieWatson

Instagram: @TheClassieWatson


]]> Classie Ehrhard/ Brianna Rodgers Buzzsprout-1249295 Fri, 07 Jun 2019 12:00:00 -0500 2131 1 2 full false Breaking The Silence: Suffering in Silence Through Miscarriage and Infertility Breaking The Silence: Suffering in Silence Through Miscarriage and Infertility In this special edition podcast, Classie Ehrhard interviews four courageous women as they share their struggles of suffering and healing through their experiences during miscarriage and/or infertility. Breaking the Silence and creating a conversation around the struggles but also the hope and healing through the journey of miscarriage and infertility. Classie Ehrhard also shares her struggles with miscarriage in this episode. Thank you to the ladies that shared their stories on this podcast including Veronika Nieves, Amber Emerson, and Jessie Gibson-Jones. 

About the Podcast

Becoming Home with Classie Watson explores identity, nervous system regulation, trauma-informed psychology, and intentional life design. Through thoughtful reflections and conversations, the podcast examines how internal safety, belief systems, trauma imprints, and behavioral patterns shape the lives and businesses we build — and what it means to design a life that truly feels like home.

Topics include: nervous system regulation, trauma-informed leadership, personal development, identity work, life design, emotional resilience, belief systems, healing patterns, and intentional living.

—

Connect with Classie Watson

Newsletter: https://www.intentionallifeandbusiness.com/newsletter

Website: https://www.intentionallifeandbusiness.com

Instagram: @BecomingHomewithClassieWatson

Instagram: @TheClassieWatson


]]> In this special edition podcast, Classie Ehrhard interviews four courageous women as they share their struggles of suffering and healing through their experiences during miscarriage and/or infertility. Breaking the Silence and creating a conversation around the struggles but also the hope and healing through the journey of miscarriage and infertility. Classie Ehrhard also shares her struggles with miscarriage in this episode. Thank you to the ladies that shared their stories on this podcast including Veronika Nieves, Amber Emerson, and Jessie Gibson-Jones. 

About the Podcast

Becoming Home with Classie Watson explores identity, nervous system regulation, trauma-informed psychology, and intentional life design. Through thoughtful reflections and conversations, the podcast examines how internal safety, belief systems, trauma imprints, and behavioral patterns shape the lives and businesses we build — and what it means to design a life that truly feels like home.

Topics include: nervous system regulation, trauma-informed leadership, personal development, identity work, life design, emotional resilience, belief systems, healing patterns, and intentional living.

—

Connect with Classie Watson

Newsletter: https://www.intentionallifeandbusiness.com/newsletter

Website: https://www.intentionallifeandbusiness.com

Instagram: @BecomingHomewithClassieWatson

Instagram: @TheClassieWatson


]]> Classie Ehrhard/ Amber Emerson/ Veronika Nieves/ Jessie Gibson-Jones Buzzsprout-1181780 Wed, 22 May 2019 23:00:00 -0500 4111 Health and wellness, miscarriage, infertility, personal growth, personal development, encouragement, speak life, speak life conversations 1 1 full false