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  <title>It&#39;s Good to Be a Man</title>

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  <copyright>© 2026 It&#39;s Good to Be a Man</copyright>
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  <podcast:funding url="https://www.patreon.com/itsgoodtobeaman">Support this Podcast</podcast:funding>
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  <itunes:author>City&#39;s Gate Media</itunes:author>
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  <description><![CDATA[It's Good to Be a Man is a project by and for Christian men seeking a positive and practical doctrine of manhood. Our goal is to become better at our work of dominion, rightly ordering ourselves and our world by developing those virtues and skills necessary to this task.]]></description>
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  <itunes:keywords>manhood, masculinity, men, fatherhood, sexuality, sex, Christianity, bible </itunes:keywords>
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    <itunes:title>Nostalgia is a Killer</itunes:title>
    <title>Nostalgia is a Killer</title>
    <itunes:summary><![CDATA[On today’s episode, Michael talks about regrets, nostalgia, survivors guilt, and the journey out of dark valleys... and the death of his brother.  Support the show ]]></itunes:summary>
    <description><![CDATA[<p>On today’s episode, Michael talks about regrets, nostalgia, survivors guilt, and the journey out of dark valleys... and the death of his brother. </p><p><a rel="payment" href="https://www.patreon.com/itsgoodtobeaman">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>On today’s episode, Michael talks about regrets, nostalgia, survivors guilt, and the journey out of dark valleys... and the death of his brother. </p><p><a rel="payment" href="https://www.patreon.com/itsgoodtobeaman">Support the show</a></p>]]></content:encoded>
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    <itunes:author>City&#39;s Gate Media</itunes:author>
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    <pubDate>Sun, 17 Jul 2022 20:00:00 -0400</pubDate>
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  <item>
    <itunes:title>Cage Stage Patriarchy </itunes:title>
    <title>Cage Stage Patriarchy </title>
    <itunes:summary><![CDATA[In this episode, Bnonn and Michael discuss "cage stage" patriarchy and how to move through this phase towards a more fully formed patriarchy.  Support the show ]]></itunes:summary>
    <description><![CDATA[<p>In this episode, Bnonn and Michael discuss &quot;cage stage&quot; patriarchy and how to move through this phase towards a more fully formed patriarchy. </p><p><a rel="payment" href="https://www.patreon.com/itsgoodtobeaman">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, Bnonn and Michael discuss &quot;cage stage&quot; patriarchy and how to move through this phase towards a more fully formed patriarchy. </p><p><a rel="payment" href="https://www.patreon.com/itsgoodtobeaman">Support the show</a></p>]]></content:encoded>
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    <itunes:author>City&#39;s Gate Media</itunes:author>
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    <pubDate>Fri, 01 Jul 2022 06:00:00 -0400</pubDate>
    <itunes:duration>3898</itunes:duration>
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  <item>
    <itunes:title>Upending the Lords of Niceness</itunes:title>
    <title>Upending the Lords of Niceness</title>
    <itunes:summary><![CDATA[In this episode, Michael briefly discusses a wise way to deal with all the "nice guys" in church leadership.  Support the show ]]></itunes:summary>
    <description><![CDATA[<p>In this episode, Michael briefly discusses a wise way to deal with all the &quot;nice guys&quot; in church leadership. </p><p><a rel="payment" href="https://www.patreon.com/itsgoodtobeaman">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, Michael briefly discusses a wise way to deal with all the &quot;nice guys&quot; in church leadership. </p><p><a rel="payment" href="https://www.patreon.com/itsgoodtobeaman">Support the show</a></p>]]></content:encoded>
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    <itunes:author>City&#39;s Gate Media</itunes:author>
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    <pubDate>Tue, 21 Jun 2022 11:00:00 -0400</pubDate>
    <itunes:duration>870</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>The Blessing of a Good Insult </itunes:title>
    <title>The Blessing of a Good Insult </title>
    <itunes:summary><![CDATA[We are back! Expect a lot of new episodes in the coming months as we are in researching and prepping for a follow-up to the It's Good to Be a Man book.   Today's episode is audio from a lecture Michael gave at New Saint Andrews College in Moscow, ID. It's on the blessing on a good insult.   By the way, be sure to check out NSA's website and content. They are doing a lot of stuff no one else is doing. It's a solid educational option for young men.  Support the show ]]></itunes:summary>
    <description><![CDATA[<p>We are back! Expect a lot of new episodes in the coming months as we are in researching and prepping for a follow-up to the It&apos;s Good to Be a Man book. <br/><br/>Today&apos;s episode is audio from a lecture Michael gave at New Saint Andrews College in Moscow, ID. It&apos;s on the blessing on a good insult. <br/><br/>By the way, be sure to check out NSA&apos;s website and content. They are doing a lot of stuff no one else is doing. It&apos;s a solid educational option for young men. </p><p><a rel="payment" href="https://www.patreon.com/itsgoodtobeaman">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>We are back! Expect a lot of new episodes in the coming months as we are in researching and prepping for a follow-up to the It&apos;s Good to Be a Man book. <br/><br/>Today&apos;s episode is audio from a lecture Michael gave at New Saint Andrews College in Moscow, ID. It&apos;s on the blessing on a good insult. <br/><br/>By the way, be sure to check out NSA&apos;s website and content. They are doing a lot of stuff no one else is doing. It&apos;s a solid educational option for young men. </p><p><a rel="payment" href="https://www.patreon.com/itsgoodtobeaman">Support the show</a></p>]]></content:encoded>
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    <itunes:author>City&#39;s Gate Media</itunes:author>
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    <pubDate>Wed, 18 May 2022 13:00:00 -0400</pubDate>
    <itunes:duration>3964</itunes:duration>
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    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Mission, Submission, and Rulership in Marriage</itunes:title>
    <title>Mission, Submission, and Rulership in Marriage</title>
    <itunes:summary><![CDATA[In this episode, Bnonn and Smokey Tennant answer some reader questions on mission, submission, and rulership in marriage. Support the show (https://www.patreon.com/itsgoodtobeaman) Support the show ]]></itunes:summary>
    <description><![CDATA[<p>In this episode, Bnonn and Smokey Tennant answer some reader questions on mission, submission, and rulership in marriage.</p><p><a href='https://www.patreon.com/itsgoodtobeaman'>Support the show</a> (https://www.patreon.com/itsgoodtobeaman)</p><p><a rel="payment" href="https://www.patreon.com/itsgoodtobeaman">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, Bnonn and Smokey Tennant answer some reader questions on mission, submission, and rulership in marriage.</p><p><a href='https://www.patreon.com/itsgoodtobeaman'>Support the show</a> (https://www.patreon.com/itsgoodtobeaman)</p><p><a rel="payment" href="https://www.patreon.com/itsgoodtobeaman">Support the show</a></p>]]></content:encoded>
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    <itunes:author>City&#39;s Gate Media</itunes:author>
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    <pubDate>Tue, 08 Feb 2022 13:00:00 -0500</pubDate>
    <itunes:duration>1843</itunes:duration>
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    <itunes:title>Q &amp; A on Embryo Adoption &amp; Red Pill Advice about Single Mothers&quot;</itunes:title>
    <title>Q &amp; A on Embryo Adoption &amp; Red Pill Advice about Single Mothers&quot;</title>
    <itunes:summary><![CDATA[In this episode, Bnonn and Smokey Tennant answer some reader questions, including what it's like to live in middle earth, whether embryo adoption is biblical, and what to make of red pill advice about single mothers. Support the show ]]></itunes:summary>
    <description><![CDATA[<p>In this episode, Bnonn and Smokey Tennant answer some reader questions, including what it&apos;s like to live in middle earth, whether embryo adoption is biblical, and what to make of red pill advice about single mothers.</p><p><a rel="payment" href="https://www.patreon.com/itsgoodtobeaman">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, Bnonn and Smokey Tennant answer some reader questions, including what it&apos;s like to live in middle earth, whether embryo adoption is biblical, and what to make of red pill advice about single mothers.</p><p><a rel="payment" href="https://www.patreon.com/itsgoodtobeaman">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/266333/episodes/9984047-q-a-on-embryo-adoption-red-pill-advice-about-single-mothers.mp3" length="11098766" type="audio/mpeg" />
    <itunes:author>City&#39;s Gate Media</itunes:author>
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    <pubDate>Mon, 31 Jan 2022 09:00:00 -0500</pubDate>
    <itunes:duration>922</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Servant Leadership Transforms Leadership into Subservience</itunes:title>
    <title>Servant Leadership Transforms Leadership into Subservience</title>
    <itunes:summary><![CDATA[In this episode, Bnonn explains how the modern concept of "servant leadership" undermines the biblical teaching of leadership as a service. Support the show ]]></itunes:summary>
    <description><![CDATA[<p>In this episode, Bnonn explains how the modern concept of &quot;servant leadership&quot; undermines the biblical teaching of leadership as a service.</p><p><a rel="payment" href="https://www.patreon.com/itsgoodtobeaman">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, Bnonn explains how the modern concept of &quot;servant leadership&quot; undermines the biblical teaching of leadership as a service.</p><p><a rel="payment" href="https://www.patreon.com/itsgoodtobeaman">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/266333/episodes/9352048-servant-leadership-transforms-leadership-into-subservience.mp3" length="7280288" type="audio/mpeg" />
    <itunes:author>City&#39;s Gate Media</itunes:author>
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    <pubDate>Mon, 11 Oct 2021 21:00:00 -0400</pubDate>
    <itunes:duration>604</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Standing Up to Crybullies</itunes:title>
    <title>Standing Up to Crybullies</title>
    <itunes:summary><![CDATA[In this episode, Michael explains how to standup to cry bullies.  Also, the book is available for preorder here:   https://canonpress.com/products/its-good-to-be-a-man/ Support the show ]]></itunes:summary>
    <description><![CDATA[<p>In this episode, Michael explains how to standup to cry bullies.<br/><br/>Also, the book is available for preorder here: <br/><br/>https://canonpress.com/products/its-good-to-be-a-man/</p><p><a rel="payment" href="https://www.patreon.com/itsgoodtobeaman">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, Michael explains how to standup to cry bullies.<br/><br/>Also, the book is available for preorder here: <br/><br/>https://canonpress.com/products/its-good-to-be-a-man/</p><p><a rel="payment" href="https://www.patreon.com/itsgoodtobeaman">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/266333/episodes/9314425-standing-up-to-crybullies.mp3" length="10204891" type="audio/mpeg" />
    <itunes:author>City&#39;s Gate Media</itunes:author>
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    <pubDate>Tue, 05 Oct 2021 08:00:00 -0400</pubDate>
    <itunes:duration>848</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>The Inevitability of Patriarchy</itunes:title>
    <title>The Inevitability of Patriarchy</title>
    <itunes:summary><![CDATA[This episode is the audio from a talk Michael gave at The Stronghold Conference last February.  We encourage you to check out more of that content at https://www.strongholdconference.com.  Support the show ]]></itunes:summary>
    <description><![CDATA[<p>This episode is the audio from a talk Michael gave at The Stronghold Conference last February.  We encourage you to check out more of that content at https://www.strongholdconference.com. </p><p><a rel="payment" href="https://www.patreon.com/itsgoodtobeaman">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>This episode is the audio from a talk Michael gave at The Stronghold Conference last February.  We encourage you to check out more of that content at https://www.strongholdconference.com. </p><p><a rel="payment" href="https://www.patreon.com/itsgoodtobeaman">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/266333/episodes/9159001-the-inevitability-of-patriarchy.mp3" length="35728521" type="audio/mpeg" />
    <itunes:author>City&#39;s Gate Media</itunes:author>
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    <pubDate>Wed, 08 Sep 2021 08:00:00 -0400</pubDate>
    <podcast:soundbite startTime="1250.033" duration="43.5" />
    <itunes:duration>2975</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>How Feminism Destroyed American Women</itunes:title>
    <title>How Feminism Destroyed American Women</title>
    <itunes:summary><![CDATA[In this episode, Michael shares a talk he gave at a secular convention for women and gives a brief update on IGTBAM. Support the show ]]></itunes:summary>
    <description><![CDATA[<p>In this episode, Michael shares a talk he gave at a secular convention for women and gives a brief update on IGTBAM.</p><p><a rel="payment" href="https://www.patreon.com/itsgoodtobeaman">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, Michael shares a talk he gave at a secular convention for women and gives a brief update on IGTBAM.</p><p><a rel="payment" href="https://www.patreon.com/itsgoodtobeaman">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/266333/episodes/9054717-how-feminism-destroyed-american-women.mp3" length="44925725" type="audio/mpeg" />
    <itunes:author>City&#39;s Gate Media</itunes:author>
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    <pubDate>Thu, 19 Aug 2021 08:00:00 -0400</pubDate>
    <itunes:duration>3742</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Scripture Shouts About Sexuality</itunes:title>
    <title>Scripture Shouts About Sexuality</title>
    <itunes:summary><![CDATA[In this episode, Michael and Bnonn explain how Scripture doesn't whisper about sexuality. It shouts about it.  Support the show ]]></itunes:summary>
    <description><![CDATA[<p>In this episode, Michael and Bnonn explain how Scripture doesn&apos;t whisper about sexuality. It shouts about it. </p><p><a rel="payment" href="https://www.patreon.com/itsgoodtobeaman">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, Michael and Bnonn explain how Scripture doesn&apos;t whisper about sexuality. It shouts about it. </p><p><a rel="payment" href="https://www.patreon.com/itsgoodtobeaman">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/266333/episodes/8817690-scripture-shouts-about-sexuality.mp3" length="27716893" type="audio/mpeg" />
    <itunes:author>City&#39;s Gate Media</itunes:author>
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    <pubDate>Mon, 05 Jul 2021 23:00:00 -0400</pubDate>
    <itunes:duration>2307</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Smash the Patriarchy - A Father&#39;s Day Sermon</itunes:title>
    <title>Smash the Patriarchy - A Father&#39;s Day Sermon</title>
    <itunes:summary><![CDATA[This is episode is a sermon Michael preached on Father's Day at East River Church. The sound is a little rough but we hope will still encourage you. Support the show ]]></itunes:summary>
    <description><![CDATA[<p>This is episode is a sermon Michael preached on Father&apos;s Day at East River Church. The sound is a little rough but we hope will still encourage you.</p><p><a rel="payment" href="https://www.patreon.com/itsgoodtobeaman">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>This is episode is a sermon Michael preached on Father&apos;s Day at East River Church. The sound is a little rough but we hope will still encourage you.</p><p><a rel="payment" href="https://www.patreon.com/itsgoodtobeaman">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/266333/episodes/8733000-smash-the-patriarchy-a-father-s-day-sermon.mp3" length="23989745" type="audio/mpeg" />
    <itunes:author>City&#39;s Gate Media</itunes:author>
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    <pubDate>Sun, 20 Jun 2021 13:00:00 -0400</pubDate>
    <itunes:duration>1997</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>Nice Guy-ism Part Three</itunes:title>
    <title>Nice Guy-ism Part Three</title>
    <itunes:summary><![CDATA[This is the final of three episodes on "nice guys." In this episode, Bnonn explains "the male burden of performance" and its connection to "nice guy-ism." Support the show ]]></itunes:summary>
    <description><![CDATA[<p>This is the final of three episodes on &quot;nice guys.&quot; In this episode, Bnonn explains &quot;the male burden of performance&quot; and its connection to &quot;nice guy-ism.&quot;</p><p><a rel="payment" href="https://www.patreon.com/itsgoodtobeaman">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>This is the final of three episodes on &quot;nice guys.&quot; In this episode, Bnonn explains &quot;the male burden of performance&quot; and its connection to &quot;nice guy-ism.&quot;</p><p><a rel="payment" href="https://www.patreon.com/itsgoodtobeaman">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/266333/episodes/8591478-nice-guy-ism-part-three.mp3" length="11873798" type="audio/mpeg" />
    <itunes:author>City&#39;s Gate Media</itunes:author>
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    <pubDate>Wed, 26 May 2021 07:00:00 -0400</pubDate>
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    <itunes:title>Nice Guy-ism Part Two</itunes:title>
    <title>Nice Guy-ism Part Two</title>
    <itunes:summary><![CDATA[This is the second of three episodes on "nice guys." In this episode, Michael explains how self-responsibility is the key to escaping the "nice guys" neediness mentality. Support the show ]]></itunes:summary>
    <description><![CDATA[<p>This is the second of three episodes on &quot;nice guys.&quot; In this episode, Michael explains how self-responsibility is the key to escaping the &quot;nice guys&quot; neediness mentality.</p><p><a rel="payment" href="https://www.patreon.com/itsgoodtobeaman">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>This is the second of three episodes on &quot;nice guys.&quot; In this episode, Michael explains how self-responsibility is the key to escaping the &quot;nice guys&quot; neediness mentality.</p><p><a rel="payment" href="https://www.patreon.com/itsgoodtobeaman">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/266333/episodes/8538423-nice-guy-ism-part-two.mp3" length="7993691" type="audio/mpeg" />
    <itunes:author>City&#39;s Gate Media</itunes:author>
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    <pubDate>Mon, 17 May 2021 21:00:00 -0400</pubDate>
    <itunes:duration>664</itunes:duration>
    <itunes:keywords></itunes:keywords>
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  <item>
    <itunes:title>Nice Guy-ism Part One</itunes:title>
    <title>Nice Guy-ism Part One</title>
    <itunes:summary><![CDATA[This is the first of three episodes on "nice guys." In this episode, Michael explains what's twisted about the nice guy's understanding of sacrifice. Support the show ]]></itunes:summary>
    <description><![CDATA[<p>This is the first of three episodes on &quot;nice guys.&quot; In this episode, Michael explains what&apos;s twisted about the nice guy&apos;s understanding of sacrifice.</p><p><a rel="payment" href="https://www.patreon.com/itsgoodtobeaman">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>This is the first of three episodes on &quot;nice guys.&quot; In this episode, Michael explains what&apos;s twisted about the nice guy&apos;s understanding of sacrifice.</p><p><a rel="payment" href="https://www.patreon.com/itsgoodtobeaman">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/266333/episodes/8496057-nice-guy-ism-part-one.mp3" length="11167882" type="audio/mpeg" />
    <itunes:author>City&#39;s Gate Media</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8496057</guid>
    <pubDate>Mon, 10 May 2021 21:00:00 -0400</pubDate>
    <itunes:duration>928</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Difficult Questions</itunes:title>
    <title>Difficult Questions</title>
    <itunes:summary><![CDATA[In this episode, Michael and Bnonn discuss a few of the difficult questions they've been asked by men.  Support the show ]]></itunes:summary>
    <description><![CDATA[<p>In this episode, Michael and Bnonn discuss a few of the difficult questions they&apos;ve been asked by men. </p><p><a rel="payment" href="https://www.patreon.com/itsgoodtobeaman">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, Michael and Bnonn discuss a few of the difficult questions they&apos;ve been asked by men. </p><p><a rel="payment" href="https://www.patreon.com/itsgoodtobeaman">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/266333/episodes/8447127-difficult-questions.mp3" length="39574453" type="audio/mpeg" />
    <itunes:author>City&#39;s Gate Media</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8447127</guid>
    <pubDate>Sun, 02 May 2021 22:00:00 -0400</pubDate>
    <itunes:duration>3296</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>From Bastard to a Patriarch </itunes:title>
    <title>From Bastard to a Patriarch </title>
    <itunes:summary><![CDATA[This episode is the audio of Michael's full speech at the 21 Convention last fall.  Support the show ]]></itunes:summary>
    <description><![CDATA[<p>This episode is the audio of Michael&apos;s full speech at the 21 Convention last fall. </p><p><a rel="payment" href="https://www.patreon.com/itsgoodtobeaman">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>This episode is the audio of Michael&apos;s full speech at the 21 Convention last fall. </p><p><a rel="payment" href="https://www.patreon.com/itsgoodtobeaman">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/266333/episodes/8227636-from-bastard-to-a-patriarch.mp3" length="44781828" type="audio/mpeg" />
    <itunes:author>City&#39;s Gate Media</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8227636</guid>
    <pubDate>Sun, 28 Mar 2021 18:00:00 -0400</pubDate>
    <itunes:duration>3730</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Women Bearing the Sword</itunes:title>
    <title>Women Bearing the Sword</title>
    <itunes:summary><![CDATA[In this episode, Bnonn talks about theological significance of women bearing the sword.  Support the show ]]></itunes:summary>
    <description><![CDATA[<p>In this episode, Bnonn talks about theological significance of women bearing the sword. </p><p><a rel="payment" href="https://www.patreon.com/itsgoodtobeaman">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, Bnonn talks about theological significance of women bearing the sword. </p><p><a rel="payment" href="https://www.patreon.com/itsgoodtobeaman">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/266333/episodes/8048540-women-bearing-the-sword.mp3" length="19259433" type="audio/mpeg" />
    <itunes:author>City&#39;s Gate Media</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8048540</guid>
    <pubDate>Sun, 28 Feb 2021 21:00:00 -0500</pubDate>
    <itunes:duration>1603</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Media and Manhood with Marcus Pittman</itunes:title>
    <title>Media and Manhood with Marcus Pittman</title>
    <itunes:summary><![CDATA[In this episode, Michael talks with Marcus Pittman about the theological and cultural importance of stories. Support the show ]]></itunes:summary>
    <description><![CDATA[<p>In this episode, Michael talks with Marcus Pittman about the theological and cultural importance of stories.</p><p><a rel="payment" href="https://www.patreon.com/itsgoodtobeaman">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, Michael talks with Marcus Pittman about the theological and cultural importance of stories.</p><p><a rel="payment" href="https://www.patreon.com/itsgoodtobeaman">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/266333/episodes/8010964-media-and-manhood-with-marcus-pittman.mp3" length="38808060" type="audio/mpeg" />
    <itunes:author>City&#39;s Gate Media</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8010964</guid>
    <pubDate>Mon, 22 Feb 2021 21:00:00 -0500</pubDate>
    <itunes:duration>3232</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>The War on Men</itunes:title>
    <title>The War on Men</title>
    <itunes:summary><![CDATA[This episode is a short clip from Michael's session at the Stronghold Conference. You can purchase the whole session and all other sessions at www.strongconference.com. You can get an additional 25% off if you use the code: IGTBAM.  Support the show ]]></itunes:summary>
    <description><![CDATA[<p>This episode is a short clip from Michael&apos;s session at the Stronghold Conference. You can purchase the whole session and all other sessions at www.strongconference.com. You can get an additional 25% off if you use the code: IGTBAM. </p><p><a rel="payment" href="https://www.patreon.com/itsgoodtobeaman">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>This episode is a short clip from Michael&apos;s session at the Stronghold Conference. You can purchase the whole session and all other sessions at www.strongconference.com. You can get an additional 25% off if you use the code: IGTBAM. </p><p><a rel="payment" href="https://www.patreon.com/itsgoodtobeaman">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/266333/episodes/7472377-the-war-on-men.mp3" length="8367612" type="audio/mpeg" />
    <itunes:author>City&#39;s Gate Media</itunes:author>
    <guid isPermaLink="false">Buzzsprout-7472377</guid>
    <pubDate>Mon, 25 Jan 2021 09:00:00 -0500</pubDate>
    <itunes:duration>695</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>The Psychology of White Knights</itunes:title>
    <title>The Psychology of White Knights</title>
    <itunes:summary><![CDATA[In this episode, Bnonn explains the concept of "white knights" and the psychology behind them. Support the show ]]></itunes:summary>
    <description><![CDATA[<p>In this episode, Bnonn explains the concept of &quot;white knights&quot; and the psychology behind them.</p><p><a rel="payment" href="https://www.patreon.com/itsgoodtobeaman">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, Bnonn explains the concept of &quot;white knights&quot; and the psychology behind them.</p><p><a rel="payment" href="https://www.patreon.com/itsgoodtobeaman">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/266333/episodes/7373143-the-psychology-of-white-knights.mp3" length="29053143" type="audio/mpeg" />
    <itunes:author>City&#39;s Gate Media</itunes:author>
    <guid isPermaLink="false">Buzzsprout-7373143</guid>
    <pubDate>Tue, 19 Jan 2021 11:00:00 -0500</pubDate>
    <itunes:duration>2419</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Building with Joy in Dark Days</itunes:title>
    <title>Building with Joy in Dark Days</title>
    <itunes:summary><![CDATA[In this episode, we republish a presentation Michael gave to his church that relates to the challenge all men face as they seek to labor and lead in an increasingly difficult environment.  Support the show ]]></itunes:summary>
    <description><![CDATA[<p>In this episode, we republish a presentation Michael gave to his church that relates to the challenge all men face as they seek to labor and lead in an increasingly difficult environment. </p><p><a rel="payment" href="https://www.patreon.com/itsgoodtobeaman">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, we republish a presentation Michael gave to his church that relates to the challenge all men face as they seek to labor and lead in an increasingly difficult environment. </p><p><a rel="payment" href="https://www.patreon.com/itsgoodtobeaman">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/266333/episodes/7228663-building-with-joy-in-dark-days.mp3" length="28589522" type="audio/mpeg" />
    <itunes:author>City&#39;s Gate Media</itunes:author>
    <guid isPermaLink="false">Buzzsprout-7228663</guid>
    <pubDate>Sun, 10 Jan 2021 22:00:00 -0500</pubDate>
    <itunes:duration>2380</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Advice for Newly Weds</itunes:title>
    <title>Advice for Newly Weds</title>
    <itunes:summary><![CDATA[In this episode, Bnonn and Michael lay out some practical advice for young couples in their first year of marriage. Inspired by Ethan and Emma! Support the show ]]></itunes:summary>
    <description><![CDATA[<p>In this episode, Bnonn and Michael lay out some practical advice for young couples in their first year of marriage. Inspired by Ethan and Emma!</p><p><a rel="payment" href="https://www.patreon.com/itsgoodtobeaman">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, Bnonn and Michael lay out some practical advice for young couples in their first year of marriage. Inspired by Ethan and Emma!</p><p><a rel="payment" href="https://www.patreon.com/itsgoodtobeaman">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/266333/episodes/7055737-advice-for-newly-weds.mp3" length="29041625" type="audio/mpeg" />
    <itunes:author>City&#39;s Gate Media</itunes:author>
    <guid isPermaLink="false">Buzzsprout-7055737</guid>
    <pubDate>Tue, 29 Dec 2020 19:00:00 -0500</pubDate>
    <itunes:duration>2418</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>In the Orbit of an Alpha-Guru</itunes:title>
    <title>In the Orbit of an Alpha-Guru</title>
    <itunes:summary><![CDATA[In this episode, Michael explains why you find groups of weak men in orbit around some "alpha guru" and why it matters. Support the show ]]></itunes:summary>
    <description><![CDATA[<p>In this episode, Michael explains why you find groups of weak men in orbit around some &quot;alpha guru&quot; and why it matters.</p><p><a rel="payment" href="https://www.patreon.com/itsgoodtobeaman">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, Michael explains why you find groups of weak men in orbit around some &quot;alpha guru&quot; and why it matters.</p><p><a rel="payment" href="https://www.patreon.com/itsgoodtobeaman">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/266333/episodes/6110095-in-the-orbit-of-an-alpha-guru.mp3" length="9027465" type="audio/mpeg" />
    <itunes:author>City&#39;s Gate Media</itunes:author>
    <guid isPermaLink="false">Buzzsprout-6110095</guid>
    <pubDate>Wed, 16 Dec 2020 00:00:00 -0500</pubDate>
    <itunes:duration>750</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Taking Responsibility for Your Life</itunes:title>
    <title>Taking Responsibility for Your Life</title>
    <itunes:summary><![CDATA[In this episode, Michael talks about taking responsibility for your broken down vineyard of life.  Support the show ]]></itunes:summary>
    <description><![CDATA[<p>In this episode, Michael talks about taking responsibility for your broken down vineyard of life. </p><p><a rel="payment" href="https://www.patreon.com/itsgoodtobeaman">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, Michael talks about taking responsibility for your broken down vineyard of life. </p><p><a rel="payment" href="https://www.patreon.com/itsgoodtobeaman">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/266333/episodes/6785821-taking-responsibility-for-your-life.mp3" length="39950367" type="audio/mpeg" />
    <itunes:author>City&#39;s Gate Media</itunes:author>
    <guid isPermaLink="false">Buzzsprout-6785821</guid>
    <pubDate>Sun, 13 Dec 2020 23:00:00 -0500</pubDate>
    <itunes:duration>3327</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Building a Godly Sex Life </itunes:title>
    <title>Building a Godly Sex Life </title>
    <itunes:summary><![CDATA[In this episode, Michael covers a ranged of issues related to building and/or improving your married sex life. This episode was originally recorded at the 2020 Builders Summit.  Support the show ]]></itunes:summary>
    <description><![CDATA[<p>In this episode, Michael covers a ranged of issues related to building and/or improving your married sex life. This episode was originally recorded at the 2020 Builders Summit. </p><p><a rel="payment" href="https://www.patreon.com/itsgoodtobeaman">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, Michael covers a ranged of issues related to building and/or improving your married sex life. This episode was originally recorded at the 2020 Builders Summit. </p><p><a rel="payment" href="https://www.patreon.com/itsgoodtobeaman">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/266333/episodes/6774499-building-a-godly-sex-life.mp3" length="45908128" type="audio/mpeg" />
    <itunes:author>City&#39;s Gate Media</itunes:author>
    <guid isPermaLink="false">Buzzsprout-6774499</guid>
    <pubDate>Wed, 09 Dec 2020 15:00:00 -0500</pubDate>
    <itunes:duration>3823</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Don&#39;t LARP Your Manhood</itunes:title>
    <title>Don&#39;t LARP Your Manhood</title>
    <itunes:summary><![CDATA[In this episode, Michael talks about how LARPing is related to what often passes for biblical manhood.  Support the show ]]></itunes:summary>
    <description><![CDATA[<p>In this episode, Michael talks about how LARPing is related to what often passes for biblical manhood. </p><p><a rel="payment" href="https://www.patreon.com/itsgoodtobeaman">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, Michael talks about how LARPing is related to what often passes for biblical manhood. </p><p><a rel="payment" href="https://www.patreon.com/itsgoodtobeaman">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/266333/episodes/6108703-don-t-larp-your-manhood.mp3" length="7155112" type="audio/mpeg" />
    <itunes:author>City&#39;s Gate Media</itunes:author>
    <guid isPermaLink="false">Buzzsprout-6108703</guid>
    <pubDate>Sun, 06 Dec 2020 23:00:00 -0500</pubDate>
    <itunes:duration>594</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>A Sexual Reformation?</itunes:title>
    <title>A Sexual Reformation?</title>
    <itunes:summary><![CDATA[In this episode, Michael reflects on the difficulty of working towards a sexual reformation.  Support the show ]]></itunes:summary>
    <description><![CDATA[<p>In this episode, Michael reflects on the difficulty of working towards a sexual reformation. </p><p><a rel="payment" href="https://www.patreon.com/itsgoodtobeaman">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, Michael reflects on the difficulty of working towards a sexual reformation. </p><p><a rel="payment" href="https://www.patreon.com/itsgoodtobeaman">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/266333/episodes/6107794-a-sexual-reformation.mp3" length="9259442" type="audio/mpeg" />
    <itunes:author>City&#39;s Gate Media</itunes:author>
    <guid isPermaLink="false">Buzzsprout-6107794</guid>
    <pubDate>Sun, 29 Nov 2020 22:00:00 -0500</pubDate>
    <itunes:duration>769</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Gangs of Violent Men</itunes:title>
    <title>Gangs of Violent Men</title>
    <itunes:summary><![CDATA[In this episode, Michael reflects on a childhood experience and why men are drawn towards gangs. Support the show ]]></itunes:summary>
    <description><![CDATA[<p>In this episode, Michael reflects on a childhood experience and why men are drawn towards gangs.</p><p><a rel="payment" href="https://www.patreon.com/itsgoodtobeaman">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, Michael reflects on a childhood experience and why men are drawn towards gangs.</p><p><a rel="payment" href="https://www.patreon.com/itsgoodtobeaman">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/266333/episodes/6107539-gangs-of-violent-men.mp3" length="6744789" type="audio/mpeg" />
    <itunes:author>City&#39;s Gate Media</itunes:author>
    <guid isPermaLink="false">Buzzsprout-6107539</guid>
    <pubDate>Wed, 25 Nov 2020 00:00:00 -0500</pubDate>
    <itunes:duration>560</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>White Knights and Biblical Rhetoric with A.D. Robles</itunes:title>
    <title>White Knights and Biblical Rhetoric with A.D. Robles</title>
    <itunes:summary><![CDATA[In this episode, we discuss critical race theory, white knights, and biblical rhetoric with A.D. Robles.  Support the show ]]></itunes:summary>
    <description><![CDATA[<p>In this episode, we discuss critical race theory, white knights, and biblical rhetoric with A.D. Robles. </p><p><a rel="payment" href="https://www.patreon.com/itsgoodtobeaman">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, we discuss critical race theory, white knights, and biblical rhetoric with A.D. Robles. </p><p><a rel="payment" href="https://www.patreon.com/itsgoodtobeaman">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/266333/episodes/6510079-white-knights-and-biblical-rhetoric-with-a-d-robles.mp3" length="43766215" type="audio/mpeg" />
    <itunes:author>City&#39;s Gate Media</itunes:author>
    <guid isPermaLink="false">Buzzsprout-6510079</guid>
    <pubDate>Mon, 23 Nov 2020 07:00:00 -0500</pubDate>
    <itunes:duration>3645</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>The 21 Report with George Bruno</itunes:title>
    <title>The 21 Report with George Bruno</title>
    <itunes:summary><![CDATA[21 Studios gave us permission to republish Michael's interview with George Bruno. Enjoy! Support the show ]]></itunes:summary>
    <description><![CDATA[<p>21 Studios gave us permission to republish Michael&apos;s interview with George Bruno. Enjoy!</p><p><a rel="payment" href="https://www.patreon.com/itsgoodtobeaman">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>21 Studios gave us permission to republish Michael&apos;s interview with George Bruno. Enjoy!</p><p><a rel="payment" href="https://www.patreon.com/itsgoodtobeaman">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/266333/episodes/6124675-the-21-report-with-george-bruno.mp3" length="22208883" type="audio/mpeg" />
    <itunes:author>City&#39;s Gate Media</itunes:author>
    <guid isPermaLink="false">Buzzsprout-6124675</guid>
    <pubDate>Wed, 18 Nov 2020 00:00:00 -0500</pubDate>
    <itunes:duration>1848</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>The Masculinity Deficiency of Functional Bastards</itunes:title>
    <title>The Masculinity Deficiency of Functional Bastards</title>
    <itunes:summary><![CDATA[In this episode, Michael reflects on masculinity deficiency of functional bastards. Support the show ]]></itunes:summary>
    <description><![CDATA[<p>In this episode, Michael reflects on masculinity deficiency of functional bastards.</p><p><a rel="payment" href="https://www.patreon.com/itsgoodtobeaman">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, Michael reflects on masculinity deficiency of functional bastards.</p><p><a rel="payment" href="https://www.patreon.com/itsgoodtobeaman">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/266333/episodes/6106165-the-masculinity-deficiency-of-functional-bastards.mp3" length="7297741" type="audio/mpeg" />
    <itunes:author>City&#39;s Gate Media</itunes:author>
    <guid isPermaLink="false">Buzzsprout-6106165</guid>
    <pubDate>Sun, 15 Nov 2020 15:00:00 -0500</pubDate>
    <itunes:duration>606</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Do Strong Men Cry?</itunes:title>
    <title>Do Strong Men Cry?</title>
    <itunes:summary><![CDATA[In this episode, Michael reflects on the death of his daughter and the topic of men crying.  Support the show ]]></itunes:summary>
    <description><![CDATA[<p>In this episode, Michael reflects on the death of his daughter and the topic of men crying. </p><p><a rel="payment" href="https://www.patreon.com/itsgoodtobeaman">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, Michael reflects on the death of his daughter and the topic of men crying. </p><p><a rel="payment" href="https://www.patreon.com/itsgoodtobeaman">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/266333/episodes/6105433-do-strong-men-cry.mp3" length="7409336" type="audio/mpeg" />
    <itunes:author>City&#39;s Gate Media</itunes:author>
    <guid isPermaLink="false">Buzzsprout-6105433</guid>
    <pubDate>Wed, 11 Nov 2020 00:00:00 -0500</pubDate>
    <itunes:duration>615</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Deathblow to the Dad Bod with Craig James</itunes:title>
    <title>Deathblow to the Dad Bod with Craig James</title>
    <itunes:summary><![CDATA[In this episode, Michael and Bnonn talk to Craig James about overcoming mediocrity in physical fitness and life in general.   Follow Craig on Twitter: @MasculineDesign Check out his program here: https://deathblowtothedadbod.com/ Support the show ]]></itunes:summary>
    <description><![CDATA[<p>In this episode, Michael and Bnonn talk to Craig James about overcoming mediocrity in physical fitness and life in general. <br/><br/>Follow Craig on Twitter: @MasculineDesign<br/>Check out his program here: https://deathblowtothedadbod.com/</p><p><a rel="payment" href="https://www.patreon.com/itsgoodtobeaman">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, Michael and Bnonn talk to Craig James about overcoming mediocrity in physical fitness and life in general. <br/><br/>Follow Craig on Twitter: @MasculineDesign<br/>Check out his program here: https://deathblowtothedadbod.com/</p><p><a rel="payment" href="https://www.patreon.com/itsgoodtobeaman">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/266333/episodes/6122446-deathblow-to-the-dad-bod-with-craig-james.mp3" length="35758567" type="audio/mpeg" />
    <itunes:author>City&#39;s Gate Media</itunes:author>
    <guid isPermaLink="false">Buzzsprout-6122446</guid>
    <pubDate>Mon, 09 Nov 2020 00:00:00 -0500</pubDate>
    <itunes:duration>2978</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Man Up or Beta Up?</itunes:title>
    <title>Man Up or Beta Up?</title>
    <itunes:summary><![CDATA[In this episode, Michael reflects on the increasingly deceptive phrase "man up." Support the show ]]></itunes:summary>
    <description><![CDATA[<p>In this episode, Michael reflects on the increasingly deceptive phrase &quot;man up.&quot;</p><p><a rel="payment" href="https://www.patreon.com/itsgoodtobeaman">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, Michael reflects on the increasingly deceptive phrase &quot;man up.&quot;</p><p><a rel="payment" href="https://www.patreon.com/itsgoodtobeaman">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/266333/episodes/6104785-man-up-or-beta-up.mp3" length="10953425" type="audio/mpeg" />
    <itunes:author>City&#39;s Gate Media</itunes:author>
    <guid isPermaLink="false">Buzzsprout-6104785</guid>
    <pubDate>Wed, 04 Nov 2020 00:00:00 -0500</pubDate>
    <itunes:duration>911</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Are You a Serious Man?</itunes:title>
    <title>Are You a Serious Man?</title>
    <itunes:summary><![CDATA[In this episode, Michael asks, "Do you want to be taken seriously as a man?" Most men do, but most men equally find it difficult to be the sort of man that others take seriously. A man with gravitas. Support the show ]]></itunes:summary>
    <description><![CDATA[<p>In this episode, Michael asks, &quot;Do you want to be taken seriously as a man?&quot; Most men do, but most men equally find it difficult to <em>be</em> the sort of man that others take seriously. A man with gravitas.</p><p><a rel="payment" href="https://www.patreon.com/itsgoodtobeaman">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, Michael asks, &quot;Do you want to be taken seriously as a man?&quot; Most men do, but most men equally find it difficult to <em>be</em> the sort of man that others take seriously. A man with gravitas.</p><p><a rel="payment" href="https://www.patreon.com/itsgoodtobeaman">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/266333/episodes/6112495-are-you-a-serious-man.mp3" length="10812046" type="audio/mpeg" />
    <itunes:author>City&#39;s Gate Media</itunes:author>
    <guid isPermaLink="false">Buzzsprout-6112495</guid>
    <pubDate>Sun, 01 Nov 2020 12:00:00 -0500</pubDate>
    <itunes:duration>899</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Masculine Worship</itunes:title>
    <title>Masculine Worship</title>
    <itunes:summary><![CDATA[In this episode, Michael reflects on the nature of masculine worship and the dearth of it in our churches.  Support the show ]]></itunes:summary>
    <description><![CDATA[<p>In this episode, Michael reflects on the nature of masculine worship and the dearth of it in our churches. </p><p><a rel="payment" href="https://www.patreon.com/itsgoodtobeaman">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, Michael reflects on the nature of masculine worship and the dearth of it in our churches. </p><p><a rel="payment" href="https://www.patreon.com/itsgoodtobeaman">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/266333/episodes/6103966-masculine-worship.mp3" length="9491086" type="audio/mpeg" />
    <itunes:author>City&#39;s Gate Media</itunes:author>
    <guid isPermaLink="false">Buzzsprout-6103966</guid>
    <pubDate>Wed, 28 Oct 2020 08:00:00 -0400</pubDate>
    <itunes:duration>789</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Sons-Husbands with Ken Curry LMFT</itunes:title>
    <title>Sons-Husbands with Ken Curry LMFT</title>
    <itunes:summary><![CDATA[In this episode, Ken Curry LMFT joins Michael and Bnonn to talk about counseling men and the issue of son-husbands. Support the show ]]></itunes:summary>
    <description><![CDATA[<p>In this episode, Ken Curry LMFT joins Michael and Bnonn to talk about counseling men and the issue of son-husbands.</p><p><a rel="payment" href="https://www.patreon.com/itsgoodtobeaman">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, Ken Curry LMFT joins Michael and Bnonn to talk about counseling men and the issue of son-husbands.</p><p><a rel="payment" href="https://www.patreon.com/itsgoodtobeaman">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/266333/episodes/6065068-sons-husbands-with-ken-curry-lmft.mp3" length="39021540" type="audio/mpeg" />
    <itunes:author>City&#39;s Gate Media</itunes:author>
    <guid isPermaLink="false">Buzzsprout-6065068</guid>
    <pubDate>Mon, 26 Oct 2020 06:00:00 -0400</pubDate>
    <itunes:duration>3250</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>A Tale of Two Conferences with Special Guest Eric Conn</itunes:title>
    <title>A Tale of Two Conferences with Special Guest Eric Conn</title>
    <itunes:summary><![CDATA[In this episode, Michael reports on his surprising experience at the 21 Convention and we discuss its connection with a controversy out of the Fight Laugh Feast conference.  Support the show ]]></itunes:summary>
    <description><![CDATA[<p>In this episode, Michael reports on his surprising experience at the 21 Convention and we discuss its connection with a controversy out of the Fight Laugh Feast conference. </p><p><a rel="payment" href="https://www.patreon.com/itsgoodtobeaman">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, Michael reports on his surprising experience at the 21 Convention and we discuss its connection with a controversy out of the Fight Laugh Feast conference. </p><p><a rel="payment" href="https://www.patreon.com/itsgoodtobeaman">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/266333/episodes/5958328-a-tale-of-two-conferences-with-special-guest-eric-conn.mp3" length="39440335" type="audio/mpeg" />
    <itunes:author>City&#39;s Gate Media</itunes:author>
    <guid isPermaLink="false">Buzzsprout-5958328</guid>
    <pubDate>Mon, 19 Oct 2020 05:00:00 -0400</pubDate>
    <itunes:duration>3284</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Body Religion </itunes:title>
    <title>Body Religion </title>
    <itunes:summary><![CDATA[In this episode, Michael explains how "heart religion" should result in "body religion." Support the show ]]></itunes:summary>
    <description><![CDATA[<p>In this episode, Michael explains how &quot;heart religion&quot; should result in &quot;body religion.&quot;</p><p><a rel="payment" href="https://www.patreon.com/itsgoodtobeaman">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, Michael explains how &quot;heart religion&quot; should result in &quot;body religion.&quot;</p><p><a rel="payment" href="https://www.patreon.com/itsgoodtobeaman">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/266333/episodes/5008340-body-religion.mp3" length="34242695" type="audio/mpeg" />
    <itunes:author>City&#39;s Gate Media</itunes:author>
    <guid isPermaLink="false">Buzzsprout-5008340</guid>
    <pubDate>Sun, 16 Aug 2020 18:00:00 -0400</pubDate>
    <itunes:duration>2851</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Q &amp; A Vol. 1</itunes:title>
    <title>Q &amp; A Vol. 1</title>
    <itunes:summary><![CDATA[In this episode, Bnonn and Michael answer listener questions...  What daily routines and disciplines have you found most beneficial in your life? What is your advice for those that want to start a men’s ministry? Any tips for how to be involved in the creative arts and not become effeminate and/or heterodox? And more! Support the show ]]></itunes:summary>
    <description><![CDATA[<p>In this episode, Bnonn and Michael answer listener questions...<br/><br/>What daily routines and disciplines have you found most beneficial in your life? What is your advice for those that want to start a men’s ministry? Any tips for how to be involved in the creative arts and not become effeminate and/or heterodox? And more!</p><p><a rel="payment" href="https://www.patreon.com/itsgoodtobeaman">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, Bnonn and Michael answer listener questions...<br/><br/>What daily routines and disciplines have you found most beneficial in your life? What is your advice for those that want to start a men’s ministry? Any tips for how to be involved in the creative arts and not become effeminate and/or heterodox? And more!</p><p><a rel="payment" href="https://www.patreon.com/itsgoodtobeaman">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/266333/episodes/4829885-q-a-vol-1.mp3" length="28607452" type="audio/mpeg" />
    <itunes:author>City&#39;s Gate Media</itunes:author>
    <guid isPermaLink="false">Buzzsprout-4829885</guid>
    <pubDate>Mon, 03 Aug 2020 10:00:00 -0400</pubDate>
    <itunes:duration>2382</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Who does the dishes?</itunes:title>
    <title>Who does the dishes?</title>
    <itunes:summary><![CDATA[In this episode, we talk about why feminists and so many evangelical pastors are obsessed with who does the dishes.   Hint: it has something to do with the fall, egalitarianism, and the industrial revolution.  Support the show ]]></itunes:summary>
    <description><![CDATA[<p>In this episode, we talk about why feminists and so many evangelical pastors are obsessed with who does the dishes. <br/><br/>Hint: it has something to do with the fall, egalitarianism, and the industrial revolution. </p><p><a rel="payment" href="https://www.patreon.com/itsgoodtobeaman">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, we talk about why feminists and so many evangelical pastors are obsessed with who does the dishes. <br/><br/>Hint: it has something to do with the fall, egalitarianism, and the industrial revolution. </p><p><a rel="payment" href="https://www.patreon.com/itsgoodtobeaman">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/266333/episodes/4605590-who-does-the-dishes.mp3" length="20511799" type="audio/mpeg" />
    <itunes:author>City&#39;s Gate Media</itunes:author>
    <guid isPermaLink="false">Buzzsprout-4605590</guid>
    <pubDate>Fri, 17 Jul 2020 08:00:00 -0400</pubDate>
    <itunes:duration>1707</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Get Your Household in Order</itunes:title>
    <title>Get Your Household in Order</title>
    <itunes:summary><![CDATA[In this episode, Michael talks with Eric Conn about five steps you can and should take to get your household in order.  Support the show ]]></itunes:summary>
    <description><![CDATA[<p>In this episode, Michael talks with Eric Conn about five steps you can and should take to get your household in order. </p><p><a rel="payment" href="https://www.patreon.com/itsgoodtobeaman">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, Michael talks with Eric Conn about five steps you can and should take to get your household in order. </p><p><a rel="payment" href="https://www.patreon.com/itsgoodtobeaman">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/266333/episodes/3492895-get-your-household-in-order.mp3" length="29463545" type="audio/mpeg" />
    <itunes:author>City&#39;s Gate Media</itunes:author>
    <guid isPermaLink="false">Buzzsprout-3492895</guid>
    <pubDate>Fri, 24 Apr 2020 15:00:00 -0400</pubDate>
    <itunes:duration>2453</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Homestead Basics with John Moody</itunes:title>
    <title>Homestead Basics with John Moody</title>
    <itunes:summary><![CDATA[Regardless of your position on COVID-19, it revealed that many our households aren’t prepared for a true national crisis or even a local one. So, we’ve invited author John Moody on the show to talk about taking small steps towards self-sufficiency. Support the show ]]></itunes:summary>
    <description><![CDATA[<p>Regardless of your position on COVID-19, it revealed that many our households aren’t prepared for a true national crisis or even a local one.</p><p>So, we’ve invited author John Moody on the show to talk about taking small steps towards self-sufficiency.</p><p><a rel="payment" href="https://www.patreon.com/itsgoodtobeaman">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Regardless of your position on COVID-19, it revealed that many our households aren’t prepared for a true national crisis or even a local one.</p><p>So, we’ve invited author John Moody on the show to talk about taking small steps towards self-sufficiency.</p><p><a rel="payment" href="https://www.patreon.com/itsgoodtobeaman">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/266333/episodes/3142633-homestead-basics-with-john-moody.mp3" length="33779078" type="audio/mpeg" />
    <itunes:author>City&#39;s Gate Media</itunes:author>
    <guid isPermaLink="false">Buzzsprout-3142633</guid>
    <pubDate>Fri, 27 Mar 2020 11:00:00 -0400</pubDate>
    <itunes:duration>2813</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Side Hustles with Matt Williams</itunes:title>
    <title>Side Hustles with Matt Williams</title>
    <itunes:summary><![CDATA[In this episode, Michael chats with Matt Williams (How to Build a Tent) about starting a side hustle or business.  Support the show ]]></itunes:summary>
    <description><![CDATA[<p>In this episode, Michael chats with Matt Williams (How to Build a Tent) about starting a side hustle or business. </p><p><a rel="payment" href="https://www.patreon.com/itsgoodtobeaman">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, Michael chats with Matt Williams (How to Build a Tent) about starting a side hustle or business. </p><p><a rel="payment" href="https://www.patreon.com/itsgoodtobeaman">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/266333/episodes/2937502-side-hustles-with-matt-williams.mp3" length="39021540" type="audio/mpeg" />
    <itunes:author>City&#39;s Gate Media</itunes:author>
    <guid isPermaLink="false">Buzzsprout-2937502</guid>
    <pubDate>Fri, 06 Mar 2020 14:00:00 -0500</pubDate>
    <itunes:duration>3250</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Reestablishing the Natural Family</itunes:title>
    <title>Reestablishing the Natural Family</title>
    <itunes:summary><![CDATA[Today episode is audio ripped from a Facebook live video Michael recorded in a Chicago bar on the topic of reestablishing the natural family. You’ll hear a lot of background noise but we think the content lays out some important principles that’ll help you steer clear of reactionary temptations and movements as you establish your own family Support the show ]]></itunes:summary>
    <description><![CDATA[<p>Today episode is audio ripped from a Facebook live video Michael recorded in a Chicago bar on the topic of reestablishing the natural family. You’ll hear a lot of background noise but we think the content lays out some important principles that’ll help you steer clear of reactionary temptations and movements as you establish your own family</p><p><a rel="payment" href="https://www.patreon.com/itsgoodtobeaman">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Today episode is audio ripped from a Facebook live video Michael recorded in a Chicago bar on the topic of reestablishing the natural family. You’ll hear a lot of background noise but we think the content lays out some important principles that’ll help you steer clear of reactionary temptations and movements as you establish your own family</p><p><a rel="payment" href="https://www.patreon.com/itsgoodtobeaman">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/266333/episodes/2834602-reestablishing-the-natural-family.mp3" length="9740991" type="audio/mpeg" />
    <itunes:author>City&#39;s Gate Media</itunes:author>
    <guid isPermaLink="false">Buzzsprout-2834602</guid>
    <pubDate>Tue, 25 Feb 2020 00:00:00 -0500</pubDate>
    <itunes:duration>809</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>The Single Mother Brouhaha</itunes:title>
    <title>The Single Mother Brouhaha</title>
    <itunes:summary><![CDATA[Blue check, blue hairs, and white knights were all enraged by Michael's suggestion that men ought to approach marriage to a single mother with great caution. In this episode, we breakdown the whole brouhaha. Support the show ]]></itunes:summary>
    <description><![CDATA[<p>Blue check, blue hairs, and white knights were all enraged by Michael&apos;s suggestion that men ought to approach marriage to a single mother with great caution. In this episode, we breakdown the whole brouhaha.</p><p><a rel="payment" href="https://www.patreon.com/itsgoodtobeaman">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Blue check, blue hairs, and white knights were all enraged by Michael&apos;s suggestion that men ought to approach marriage to a single mother with great caution. In this episode, we breakdown the whole brouhaha.</p><p><a rel="payment" href="https://www.patreon.com/itsgoodtobeaman">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/266333/episodes/2710570-the-single-mother-brouhaha.mp3" length="25647682" type="audio/mpeg" />
    <itunes:author>City&#39;s Gate Media</itunes:author>
    <guid isPermaLink="false">Buzzsprout-2710570</guid>
    <pubDate>Mon, 10 Feb 2020 19:00:00 -0500</pubDate>
    <itunes:duration>2135</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>The Singleness Problem</itunes:title>
    <title>The Singleness Problem</title>
    <itunes:summary><![CDATA[Singleness isn't a gift. Matter of fact, it's a huge problem for society and especially for the church. Support the show ]]></itunes:summary>
    <description><![CDATA[<p>Singleness isn&apos;t a gift. Matter of fact, it&apos;s a huge problem for society and especially for the church.</p><p><a rel="payment" href="https://www.patreon.com/itsgoodtobeaman">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Singleness isn&apos;t a gift. Matter of fact, it&apos;s a huge problem for society and especially for the church.</p><p><a rel="payment" href="https://www.patreon.com/itsgoodtobeaman">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/266333/episodes/2622670-the-singleness-problem.mp3" length="26289683" type="audio/mpeg" />
    <itunes:author>City&#39;s Gate Media</itunes:author>
    <guid isPermaLink="false">Buzzsprout-2622670</guid>
    <pubDate>Thu, 30 Jan 2020 21:00:00 -0500</pubDate>
    <podcast:soundbite startTime="1660.317" duration="30.0" />
    <itunes:duration>2189</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Is Singleness a Gift? </itunes:title>
    <title>Is Singleness a Gift? </title>
    <itunes:summary><![CDATA[In this episode, we begin a series on the issue of singleness in the church starting with an evaluation of the claim that singleness is a gift. It isn't.  Support the show ]]></itunes:summary>
    <description><![CDATA[<p>In this episode, we begin a series on the issue of singleness in the church starting with an evaluation of the claim that singleness is a gift. It isn&apos;t. </p><p><a rel="payment" href="https://www.patreon.com/itsgoodtobeaman">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, we begin a series on the issue of singleness in the church starting with an evaluation of the claim that singleness is a gift. It isn&apos;t. </p><p><a rel="payment" href="https://www.patreon.com/itsgoodtobeaman">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/266333/episodes/2392700-is-singleness-a-gift.mp3" length="16695623" type="audio/mpeg" />
    <itunes:author>City&#39;s Gate Media</itunes:author>
    <guid isPermaLink="false">Buzzsprout-2392700</guid>
    <pubDate>Thu, 02 Jan 2020 11:00:00 -0500</pubDate>
    <itunes:duration>1389</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Banning Porn From Your Life </itunes:title>
    <title>Banning Porn From Your Life </title>
    <itunes:summary><![CDATA[In this episode, Michael gives a four step battle plan for any man who wants to ban porn from his life. Support the show ]]></itunes:summary>
    <description><![CDATA[<p>In this episode, Michael gives a four step battle plan for any man who wants to ban porn from his life.</p><p><a rel="payment" href="https://www.patreon.com/itsgoodtobeaman">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, Michael gives a four step battle plan for any man who wants to ban porn from his life.</p><p><a rel="payment" href="https://www.patreon.com/itsgoodtobeaman">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/266333/episodes/2275145-banning-porn-from-your-life.mp3" length="21135941" type="audio/mpeg" />
    <itunes:author>City&#39;s Gate Media</itunes:author>
    <guid isPermaLink="false">Buzzsprout-2275145</guid>
    <pubDate>Thu, 12 Dec 2019 22:00:00 -0500</pubDate>
    <itunes:duration>1759</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>How to Stay the Same and Never Ever Change</itunes:title>
    <title>How to Stay the Same and Never Ever Change</title>
    <itunes:summary><![CDATA[In this short episode, Michael talks about the dangers of buying a lot of books and setting a lot of goals.  Support the show ]]></itunes:summary>
    <description><![CDATA[<p>In this short episode, Michael talks about the dangers of buying a lot of books and setting a lot of goals. </p><p><a rel="payment" href="https://www.patreon.com/itsgoodtobeaman">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>In this short episode, Michael talks about the dangers of buying a lot of books and setting a lot of goals. </p><p><a rel="payment" href="https://www.patreon.com/itsgoodtobeaman">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/266333/episodes/2196236-how-to-stay-the-same-and-never-ever-change.mp3" length="7672459" type="audio/mpeg" />
    <itunes:author>City&#39;s Gate Media</itunes:author>
    <guid isPermaLink="false">Buzzsprout-2196236</guid>
    <pubDate>Sat, 30 Nov 2019 18:00:00 -0500</pubDate>
    <itunes:duration>637</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Recovering the Biblical Household </itunes:title>
    <title>Recovering the Biblical Household </title>
    <itunes:summary><![CDATA[In this episode, Michael gives three incremental steps you can take to make your household more productive.  Support the show ]]></itunes:summary>
    <description><![CDATA[<p>In this episode, Michael gives three incremental steps you can take to make your household more productive. </p><p><a rel="payment" href="https://www.patreon.com/itsgoodtobeaman">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, Michael gives three incremental steps you can take to make your household more productive. </p><p><a rel="payment" href="https://www.patreon.com/itsgoodtobeaman">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/266333/episodes/2171501-recovering-the-biblical-household.mp3" length="10596799" type="audio/mpeg" />
    <itunes:author>City&#39;s Gate Media</itunes:author>
    <guid isPermaLink="false">Buzzsprout-2171501</guid>
    <pubDate>Tue, 26 Nov 2019 09:00:00 -0500</pubDate>
    <itunes:duration>881</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Mission First, Brothers. </itunes:title>
    <title>Mission First, Brothers. </title>
    <itunes:summary><![CDATA[In this episode, Michael and Bnonn discuss the important issues of "soulmates" and the principle of "mission, then marriage." Support the show ]]></itunes:summary>
    <description><![CDATA[<p>In this episode, Michael and Bnonn discuss the important issues of &quot;soulmates&quot; and the principle of &quot;mission, then marriage.&quot;</p><p><a rel="payment" href="https://www.patreon.com/itsgoodtobeaman">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, Michael and Bnonn discuss the important issues of &quot;soulmates&quot; and the principle of &quot;mission, then marriage.&quot;</p><p><a rel="payment" href="https://www.patreon.com/itsgoodtobeaman">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/266333/episodes/1844158-mission-first-brothers.mp3" length="26182479" type="audio/mpeg" />
    <itunes:author>City&#39;s Gate Media</itunes:author>
    <guid isPermaLink="false">Buzzsprout-1844158</guid>
    <pubDate>Wed, 09 Oct 2019 22:00:00 -0400</pubDate>
    <itunes:duration>2180</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Build Godly and Manly Habits in 31 Days </itunes:title>
    <title>Build Godly and Manly Habits in 31 Days </title>
    <itunes:summary><![CDATA[In this episode, Michael issues a challenge for IGTBAM followers: read, meditate, and pray through a chapter of Proverbs everyday for 31 days this October. #31daysinProverbs  How?   Read: A chapter of Proverbs.  Meditate: In light of this passage... What is one thing you need to flee?  What is one thing you need to pursue? How will you take action?  Pray: In light of this passage... What is something about God you love and respect? Tell Him. What is some sin you need to confess...]]></itunes:summary>
    <description><![CDATA[<p>In this episode, Michael issues a challenge for IGTBAM followers: read, meditate, and pray through a chapter of Proverbs everyday for 31 days this October. #31daysinProverbs<br/><br/>How? <br/><br/><b>Read:</b> A chapter of Proverbs.<br/><br/><b>Meditate</b>: In light of this passage...</p><p>What is one thing you need to flee? <br/>What is one thing you need to pursue?<br/>How will you take action? </p><p><b>Pray</b>: In light of this passage...</p><p>What is something about God you love and respect? Tell Him.<br/>What is some sin you need to confess? Confess it.<br/>What are some things for which you are thankful? Thank Him.<br/>What are some areas where you have needs? Ask Him.</p><p><a rel="payment" href="https://www.patreon.com/itsgoodtobeaman">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, Michael issues a challenge for IGTBAM followers: read, meditate, and pray through a chapter of Proverbs everyday for 31 days this October. #31daysinProverbs<br/><br/>How? <br/><br/><b>Read:</b> A chapter of Proverbs.<br/><br/><b>Meditate</b>: In light of this passage...</p><p>What is one thing you need to flee? <br/>What is one thing you need to pursue?<br/>How will you take action? </p><p><b>Pray</b>: In light of this passage...</p><p>What is something about God you love and respect? Tell Him.<br/>What is some sin you need to confess? Confess it.<br/>What are some things for which you are thankful? Thank Him.<br/>What are some areas where you have needs? Ask Him.</p><p><a rel="payment" href="https://www.patreon.com/itsgoodtobeaman">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/266333/episodes/1797406-build-godly-and-manly-habits-in-31-days.mp3" length="12897990" type="audio/mpeg" />
    <itunes:author>City&#39;s Gate Media</itunes:author>
    <guid isPermaLink="false">Buzzsprout-1797406</guid>
    <pubDate>Tue, 01 Oct 2019 10:00:00 -0400</pubDate>
    <itunes:duration>1073</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>A Primer on How to Lead You Wife, Part Three</itunes:title>
    <title>A Primer on How to Lead You Wife, Part Three</title>
    <itunes:summary><![CDATA[In this episode, Michael finishes (for now) our short series on how to lead your wife. This time we turn our focus to the hard work of calling your wife to follow.  Support the show ]]></itunes:summary>
    <description><![CDATA[<p>In this episode, Michael finishes (for now) our short series on how to lead your wife. This time we turn our focus to the hard work of calling your wife to follow. </p><p><a rel="payment" href="https://www.patreon.com/itsgoodtobeaman">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, Michael finishes (for now) our short series on how to lead your wife. This time we turn our focus to the hard work of calling your wife to follow. </p><p><a rel="payment" href="https://www.patreon.com/itsgoodtobeaman">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/266333/episodes/1771843-a-primer-on-how-to-lead-you-wife-part-three.mp3" length="9830073" type="audio/mpeg" />
    <itunes:author>City&#39;s Gate Media</itunes:author>
    <guid isPermaLink="false">Buzzsprout-1771843</guid>
    <pubDate>Thu, 26 Sep 2019 11:00:00 -0400</pubDate>
    <itunes:duration>817</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>A Primer on How to Lead You Wife, Part Two</itunes:title>
    <title>A Primer on How to Lead You Wife, Part Two</title>
    <itunes:summary><![CDATA[In this episode. Michael continues our short series on how to lead your wife. In part one, we looked at that husband who is leading is a husband that is following King Jesus. By submitting himself to Christ’s mission, he develops that weight and gravitas necessary to pull and hold a godly woman into his orbit. Submission requires mission.  In this episode, we turn to the issue of the wife herself and how a leader can’t lead someone who won’t follow. Leading requires following.  Supp...]]></itunes:summary>
    <description><![CDATA[<p>In this episode. Michael continues our short series on how to lead your wife. In part one, we looked at that husband who is leading is a husband that is following King Jesus. By submitting himself to Christ’s mission, he develops that weight and gravitas necessary to pull and hold a godly woman into his orbit. Submission requires mission. </p><p>In this episode, we turn to the issue of the wife herself and how a leader can’t lead someone who won’t follow. Leading requires following. </p><p><a rel="payment" href="https://www.patreon.com/itsgoodtobeaman">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>In this episode. Michael continues our short series on how to lead your wife. In part one, we looked at that husband who is leading is a husband that is following King Jesus. By submitting himself to Christ’s mission, he develops that weight and gravitas necessary to pull and hold a godly woman into his orbit. Submission requires mission. </p><p>In this episode, we turn to the issue of the wife herself and how a leader can’t lead someone who won’t follow. Leading requires following. </p><p><a rel="payment" href="https://www.patreon.com/itsgoodtobeaman">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/266333/episodes/1753054-a-primer-on-how-to-lead-you-wife-part-two.mp3" length="9099058" type="audio/mpeg" />
    <itunes:author>City&#39;s Gate Media</itunes:author>
    <guid isPermaLink="false">Buzzsprout-1753054</guid>
    <pubDate>Mon, 23 Sep 2019 08:00:00 -0400</pubDate>
    <itunes:duration>756</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>A Primer on How to Lead Your Wife, Part One</itunes:title>
    <title>A Primer on How to Lead Your Wife, Part One</title>
    <itunes:summary><![CDATA[In this episode, Michael tackles a question we get asked more than anything else: how do I lead my wife?   We break it down like this: you lead your wife by following Jesus, requiring her to follow in your tracks, and calling her to do so. This may seem simplistic, but it is a sure foundation. In this series we’ll look at each of these three elements in turn starting with how leading means following. Support the show ]]></itunes:summary>
    <description><![CDATA[<p>In this episode, Michael tackles a question we get asked more than anything else: how do I lead my wife? <br/><br/>We break it down like this: you lead your wife by <em>following</em> Jesus, <em>requiring</em> her to follow in your tracks, and <em>calling</em> her to do so. This may seem simplistic, but it is a sure foundation. In this series we’ll look at each of these three elements in turn starting with how <em>leading means following</em>.</p><p><a rel="payment" href="https://www.patreon.com/itsgoodtobeaman">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, Michael tackles a question we get asked more than anything else: how do I lead my wife? <br/><br/>We break it down like this: you lead your wife by <em>following</em> Jesus, <em>requiring</em> her to follow in your tracks, and <em>calling</em> her to do so. This may seem simplistic, but it is a sure foundation. In this series we’ll look at each of these three elements in turn starting with how <em>leading means following</em>.</p><p><a rel="payment" href="https://www.patreon.com/itsgoodtobeaman">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/266333/episodes/1715095-a-primer-on-how-to-lead-your-wife-part-one.mp3" length="11239058" type="audio/mpeg" />
    <itunes:author>City&#39;s Gate Media</itunes:author>
    <guid isPermaLink="false">Buzzsprout-1715095</guid>
    <pubDate>Mon, 16 Sep 2019 08:00:00 -0400</pubDate>
    <itunes:duration>934</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Minisode: Ms. Wrong, Part Two &quot;Loudness&quot;</itunes:title>
    <title>Minisode: Ms. Wrong, Part Two &quot;Loudness&quot;</title>
    <itunes:summary><![CDATA[This minisode is a continuation of a series that’ll focus on finding a good wife. In this episode, Michael focuses on what Scripture says about a loud woman, and how to apply this in the modern day. Support the show ]]></itunes:summary>
    <description><![CDATA[<p>This minisode is a continuation of a series that’ll focus on finding a good wife. In this episode, Michael focuses on what Scripture says about a loud woman, and how to apply this in the modern day.</p><p><a rel="payment" href="https://www.patreon.com/itsgoodtobeaman">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>This minisode is a continuation of a series that’ll focus on finding a good wife. In this episode, Michael focuses on what Scripture says about a loud woman, and how to apply this in the modern day.</p><p><a rel="payment" href="https://www.patreon.com/itsgoodtobeaman">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/266333/episodes/1587487-minisode-ms-wrong-part-two-loudness.mp3" length="13114292" type="audio/mpeg" />
    <itunes:author>City&#39;s Gate Media</itunes:author>
    <guid isPermaLink="false">Buzzsprout-1587487</guid>
    <pubDate>Thu, 22 Aug 2019 10:00:00 -0400</pubDate>
    <itunes:duration>1091</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Minisode: Ms. Wrong, Part One &quot;Attire&quot; </itunes:title>
    <title>Minisode: Ms. Wrong, Part One &quot;Attire&quot; </title>
    <itunes:summary><![CDATA[This minisode is the first installment of series that’ll focus on finding a good wife. In this episode, Michael focuses on what Scripture says about modesty in women, and how to apply this in the modern day. Support the show ]]></itunes:summary>
    <description><![CDATA[<p>This minisode is the first installment of series that’ll focus on finding a good wife. In this episode, Michael focuses on what Scripture says about modesty in women, and how to apply this in the modern day.</p><p><a rel="payment" href="https://www.patreon.com/itsgoodtobeaman">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>This minisode is the first installment of series that’ll focus on finding a good wife. In this episode, Michael focuses on what Scripture says about modesty in women, and how to apply this in the modern day.</p><p><a rel="payment" href="https://www.patreon.com/itsgoodtobeaman">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/266333/episodes/1534891-minisode-ms-wrong-part-one-attire.mp3" length="13539346" type="audio/mpeg" />
    <itunes:author>City&#39;s Gate Media</itunes:author>
    <guid isPermaLink="false">Buzzsprout-1534891</guid>
    <pubDate>Sun, 11 Aug 2019 23:00:00 -0400</pubDate>
    <itunes:duration>1126</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Uncut: July 29th</itunes:title>
    <title>Uncut: July 29th</title>
    <itunes:summary><![CDATA[In this first uncut episode, Michael &amp; Bnonn discuss purity culture, feminism film tropes, redpill wars, and going viral.    P.S. Forgive the background noise. Michael had to record outside. Those are cicadas.  Support the show ]]></itunes:summary>
    <description><![CDATA[<p>In this first uncut episode, Michael &amp; Bnonn discuss purity culture, feminism film tropes, redpill wars, and going viral.  <br/><br/>P.S. Forgive the background noise. Michael had to record outside. Those are cicadas. </p><p><a rel="payment" href="https://www.patreon.com/itsgoodtobeaman">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>In this first uncut episode, Michael &amp; Bnonn discuss purity culture, feminism film tropes, redpill wars, and going viral.  <br/><br/>P.S. Forgive the background noise. Michael had to record outside. Those are cicadas. </p><p><a rel="payment" href="https://www.patreon.com/itsgoodtobeaman">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/266333/episodes/1470544-uncut-july-29th.mp3" length="43818562" type="audio/mpeg" />
    <itunes:author>City&#39;s Gate Media</itunes:author>
    <guid isPermaLink="false">Buzzsprout-1470544</guid>
    <pubDate>Sun, 28 Jul 2019 22:00:00 -0400</pubDate>
    <podcast:soundbite startTime="2290.967" duration="31.0" />
    <itunes:duration>3649</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Married Edition: Vol 2</itunes:title>
    <title>Married Edition: Vol 2</title>
    <itunes:summary><![CDATA[In this episode, Michael and Emily answer more listener questions about marriage, sex, and household life.  Support the show ]]></itunes:summary>
    <description><![CDATA[<p>In this episode, Michael and Emily answer more listener questions about marriage, sex, and household life. </p><p><a rel="payment" href="https://www.patreon.com/itsgoodtobeaman">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, Michael and Emily answer more listener questions about marriage, sex, and household life. </p><p><a rel="payment" href="https://www.patreon.com/itsgoodtobeaman">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/266333/episodes/1441603-married-edition-vol-2.mp3" length="37113452" type="audio/mpeg" />
    <itunes:author>City&#39;s Gate Media</itunes:author>
    <guid isPermaLink="false">Buzzsprout-1441603</guid>
    <pubDate>Mon, 22 Jul 2019 08:00:00 -0400</pubDate>
    <podcast:soundbite startTime="572.717" duration="60.0" />
    <itunes:duration>3091</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Minisode: Badass Female Characters</itunes:title>
    <title>Minisode: Badass Female Characters</title>
    <itunes:summary><![CDATA[Are badass female characters in media redeemable? Bnonn says, "Generally, no." Find out why in this episode.  Support the show ]]></itunes:summary>
    <description><![CDATA[<p>Are badass female characters in media redeemable? Bnonn says, &quot;Generally, no.&quot; Find out why in this episode. </p><p><a rel="payment" href="https://www.patreon.com/itsgoodtobeaman">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Are badass female characters in media redeemable? Bnonn says, &quot;Generally, no.&quot; Find out why in this episode. </p><p><a rel="payment" href="https://www.patreon.com/itsgoodtobeaman">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/266333/episodes/1304176-minisode-badass-female-characters.mp3" length="10222516" type="audio/mpeg" />
    <itunes:author>City&#39;s Gate Media</itunes:author>
    <guid isPermaLink="false">Buzzsprout-1304176</guid>
    <pubDate>Wed, 19 Jun 2019 23:00:00 -0400</pubDate>
    <itunes:duration>850</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Biblical Manhood in an Effeminate Age</itunes:title>
    <title>Biblical Manhood in an Effeminate Age</title>
    <itunes:summary><![CDATA[Michael gave this presentation on "Biblical Manhood in an Effeminate Age" for a men's quarterly at Bible Chapel of Delhi Hills in Cincinnati, OH.  Support the show ]]></itunes:summary>
    <description><![CDATA[<p>Michael gave this presentation on &quot;Biblical Manhood in an Effeminate Age&quot; for a men&apos;s quarterly at Bible Chapel of Delhi Hills in Cincinnati, OH. </p><p><a rel="payment" href="https://www.patreon.com/itsgoodtobeaman">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Michael gave this presentation on &quot;Biblical Manhood in an Effeminate Age&quot; for a men&apos;s quarterly at Bible Chapel of Delhi Hills in Cincinnati, OH. </p><p><a rel="payment" href="https://www.patreon.com/itsgoodtobeaman">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/266333/episodes/1293271-biblical-manhood-in-an-effeminate-age.mp3" length="53412606" type="audio/mpeg" />
    <itunes:author>City&#39;s Gate Media</itunes:author>
    <guid isPermaLink="false">Buzzsprout-1293271</guid>
    <pubDate>Mon, 17 Jun 2019 19:00:00 -0400</pubDate>
    <itunes:duration>4449</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
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    <itunes:title>Minisode: Women Bearing the Sword</itunes:title>
    <title>Minisode: Women Bearing the Sword</title>
    <itunes:summary><![CDATA[In this minisode, Bnonn addresses the issue of women bearing the sword.  Support the show ]]></itunes:summary>
    <description><![CDATA[<p>In this minisode, Bnonn addresses the issue of women bearing the sword. </p><p><a rel="payment" href="https://www.patreon.com/itsgoodtobeaman">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>In this minisode, Bnonn addresses the issue of women bearing the sword. </p><p><a rel="payment" href="https://www.patreon.com/itsgoodtobeaman">Support the show</a></p>]]></content:encoded>
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    <pubDate>Tue, 04 Jun 2019 19:00:00 -0400</pubDate>
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  <item>
    <itunes:title>Minisode: Managing Crab Mentality </itunes:title>
    <title>Minisode: Managing Crab Mentality </title>
    <itunes:summary><![CDATA[In this minisode, Michael talks about making changes and managing "crab people" (aka haters).  Support the show ]]></itunes:summary>
    <description><![CDATA[<p>In this minisode, Michael talks about making changes and managing &quot;crab people&quot; (aka haters). </p><p><a rel="payment" href="https://www.patreon.com/itsgoodtobeaman">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>In this minisode, Michael talks about making changes and managing &quot;crab people&quot; (aka haters). </p><p><a rel="payment" href="https://www.patreon.com/itsgoodtobeaman">Support the show</a></p>]]></content:encoded>
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    <itunes:title>Married Edition: Vol 1 </itunes:title>
    <title>Married Edition: Vol 1 </title>
    <itunes:summary><![CDATA[In this special episode, Michael and Emily Foster answer questions asked by listeners of the show. Support the show ]]></itunes:summary>
    <description><![CDATA[<p>In this special episode, Michael and Emily Foster answer questions asked by listeners of the show.</p><p><a rel="payment" href="https://www.patreon.com/itsgoodtobeaman">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>In this special episode, Michael and Emily Foster answer questions asked by listeners of the show.</p><p><a rel="payment" href="https://www.patreon.com/itsgoodtobeaman">Support the show</a></p>]]></content:encoded>
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    <pubDate>Sat, 11 May 2019 00:00:00 -0400</pubDate>
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    <itunes:title>A Biblical Theology of Attraction</itunes:title>
    <title>A Biblical Theology of Attraction</title>
    <itunes:summary><![CDATA[In this episode, Bnonn and Michael start laying out a biblical theology of attraction as they evaluate the concept of "women as sex objects and men as success objects." Support the show ]]></itunes:summary>
    <description><![CDATA[<p>In this episode, Bnonn and Michael start laying out a biblical theology of attraction as they evaluate the concept of &quot;women as sex objects and men as success objects.&quot;</p><p><a rel="payment" href="https://www.patreon.com/itsgoodtobeaman">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, Bnonn and Michael start laying out a biblical theology of attraction as they evaluate the concept of &quot;women as sex objects and men as success objects.&quot;</p><p><a rel="payment" href="https://www.patreon.com/itsgoodtobeaman">Support the show</a></p>]]></content:encoded>
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    <pubDate>Fri, 26 Apr 2019 11:00:00 -0400</pubDate>
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    <itunes:title>Minisode: Fear and Imaging God</itunes:title>
    <title>Minisode: Fear and Imaging God</title>
    <itunes:summary><![CDATA[In this minisode, Bnonn explains how you can’t image God if you don’t fear Him. Support the show ]]></itunes:summary>
    <description><![CDATA[<p>In this minisode, Bnonn explains how you can’t image God if you don’t fear Him.</p><p><a rel="payment" href="https://www.patreon.com/itsgoodtobeaman">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>In this minisode, Bnonn explains how you can’t image God if you don’t fear Him.</p><p><a rel="payment" href="https://www.patreon.com/itsgoodtobeaman">Support the show</a></p>]]></content:encoded>
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    <pubDate>Mon, 15 Apr 2019 07:00:00 -0400</pubDate>
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    <itunes:title>Establishing a Household with Chris Wiley </itunes:title>
    <title>Establishing a Household with Chris Wiley </title>
    <itunes:summary><![CDATA[In this episode, Michael interviews Chris Wiley about establishing a household in a world that's falling apart.  Support the show ]]></itunes:summary>
    <description><![CDATA[<p>In this episode, Michael interviews Chris Wiley about establishing a household in a world that&apos;s falling apart. </p><p><a rel="payment" href="https://www.patreon.com/itsgoodtobeaman">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, Michael interviews Chris Wiley about establishing a household in a world that&apos;s falling apart. </p><p><a rel="payment" href="https://www.patreon.com/itsgoodtobeaman">Support the show</a></p>]]></content:encoded>
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    <pubDate>Thu, 11 Apr 2019 00:00:00 -0400</pubDate>
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    <itunes:title>Minisode: Your Body Language Matters</itunes:title>
    <title>Minisode: Your Body Language Matters</title>
    <itunes:summary><![CDATA[In this minisode, Michael discuss the connection between the body language, sexuality, and communication.  Support the show ]]></itunes:summary>
    <description><![CDATA[<p>In this minisode, Michael discuss the connection between the body language, sexuality, and communication. </p><p><a rel="payment" href="https://www.patreon.com/itsgoodtobeaman">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>In this minisode, Michael discuss the connection between the body language, sexuality, and communication. </p><p><a rel="payment" href="https://www.patreon.com/itsgoodtobeaman">Support the show</a></p>]]></content:encoded>
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    <pubDate>Sun, 31 Mar 2019 00:00:00 -0400</pubDate>
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    <itunes:title>The doxological purpose of sex, part 2</itunes:title>
    <title>The doxological purpose of sex, part 2</title>
    <itunes:summary><![CDATA[In this episode, Michael and Bnonn continue their discussion of the image of God and how it relates to the sexes. Support the show ]]></itunes:summary>
    <description><![CDATA[<p>In this episode, Michael and Bnonn continue their discussion of the image of God and how it relates to the sexes.</p><p><a rel="payment" href="https://www.patreon.com/itsgoodtobeaman">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, Michael and Bnonn continue their discussion of the image of God and how it relates to the sexes.</p><p><a rel="payment" href="https://www.patreon.com/itsgoodtobeaman">Support the show</a></p>]]></content:encoded>
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    <pubDate>Fri, 29 Mar 2019 00:00:00 -0400</pubDate>
    <itunes:duration>1905</itunes:duration>
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    <itunes:title>Spiritually Leading Your Family</itunes:title>
    <title>Spiritually Leading Your Family</title>
    <itunes:summary><![CDATA[In this minisode, Michael explains his approach to family religion and reentering the home after a long day at work.  Support the show ]]></itunes:summary>
    <description><![CDATA[<p>In this minisode, Michael explains his approach to family religion and reentering the home after a long day at work. </p><p><a rel="payment" href="https://www.patreon.com/itsgoodtobeaman">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>In this minisode, Michael explains his approach to family religion and reentering the home after a long day at work. </p><p><a rel="payment" href="https://www.patreon.com/itsgoodtobeaman">Support the show</a></p>]]></content:encoded>
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    <pubDate>Mon, 25 Mar 2019 00:00:00 -0400</pubDate>
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    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>4</itunes:episode>
    <itunes:episodeType>bonus</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Men Become Manly Through Correction</itunes:title>
    <title>Men Become Manly Through Correction</title>
    <itunes:summary><![CDATA[In this minisode, Michael discusses how being correctable is essential to manhood.    Support the show ]]></itunes:summary>
    <description><![CDATA[<p>In this minisode, Michael discusses how being correctable is essential to manhood. <br/><br/></p><p><a rel="payment" href="https://www.patreon.com/itsgoodtobeaman">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>In this minisode, Michael discusses how being correctable is essential to manhood. <br/><br/></p><p><a rel="payment" href="https://www.patreon.com/itsgoodtobeaman">Support the show</a></p>]]></content:encoded>
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    <pubDate>Wed, 20 Mar 2019 00:00:00 -0400</pubDate>
    <itunes:duration>835</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>3</itunes:episode>
    <itunes:episodeType>bonus</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>The doxological purpose of sex, part 1</itunes:title>
    <title>The doxological purpose of sex, part 1</title>
    <itunes:summary><![CDATA[In this episode, Michael and Bnonn discuss how the creation mandate is foundational to a biblical doctrine of manhood.  Support the show ]]></itunes:summary>
    <description><![CDATA[<p>In this episode, Michael and Bnonn discuss how the creation mandate is foundational to a biblical doctrine of manhood. </p><p><a rel="payment" href="https://www.patreon.com/itsgoodtobeaman">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, Michael and Bnonn discuss how the creation mandate is foundational to a biblical doctrine of manhood. </p><p><a rel="payment" href="https://www.patreon.com/itsgoodtobeaman">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/266333/episodes/1003617-the-doxological-purpose-of-sex-part-1.mp3" length="22796251" type="audio/mpeg" />
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    <pubDate>Tue, 19 Mar 2019 00:00:00 -0400</pubDate>
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  <item>
    <itunes:title>An Introduction to The Project</itunes:title>
    <title>An Introduction to The Project</title>
    <itunes:summary><![CDATA[Michael gives an overview of the genesis and purpose of the It's Good to Be a Man podcast. Support the show ]]></itunes:summary>
    <description><![CDATA[<p>Michael gives an overview of the genesis and purpose of the It&apos;s Good to Be a Man podcast.</p><p><a rel="payment" href="https://www.patreon.com/itsgoodtobeaman">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Michael gives an overview of the genesis and purpose of the It&apos;s Good to Be a Man podcast.</p><p><a rel="payment" href="https://www.patreon.com/itsgoodtobeaman">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/266333/episodes/987200-an-introduction-to-the-project.mp3" length="9433244" type="audio/mpeg" />
    <itunes:author>Michael Foster &amp; Bnonn Tennant</itunes:author>
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    <pubDate>Fri, 08 Mar 2019 16:00:00 -0500</pubDate>
    <itunes:duration>1175</itunes:duration>
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    <itunes:season>1</itunes:season>
    <itunes:episode>1</itunes:episode>
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