Heart Vibrations Fri, 09 Oct 2026 10:56:52 -0400 https://www.buzzsprout.com/2655222 en-us © 2026 Heart Vibrations yes e6ae0769-c3d7-53b4-a2b2-af86eb34eb24 salvi6279@gmail.com Sophia Alvi episodic false Meditative type reflections and talks <3

]]> Buzzsprout (https://www.buzzsprout.com) Sophia Alvi salvi6279@gmail.com https://storage.buzzsprout.com/std3o5b4exuqgsk3415tg237s04w?.jpg Heart Vibrations https://www.buzzsprout.com/2655222 Morning Meditation Morning Meditation Good morning. I hope you enjoy this morning meditation. I love you 🌸💗


]]> Good morning. I hope you enjoy this morning meditation. I love you 🌸💗


]]> Sophia Alvi Buzzsprout-19935732 Fri, 09 Oct 2026 10:00:00 -0400 497 full false You Can’t See the Forest from.. the Trees, y’all! You Can’t See the Forest from.. the Trees, y’all! Heart Vibrations, Squad- 

What if the most simple expressions are most magically true?


I love y’all magical creatures!

]]> Heart Vibrations, Squad- 

What if the most simple expressions are most magically true?


I love y’all magical creatures!

]]> Sophia Alvi Buzzsprout-19931725 Thu, 08 Oct 2026 15:00:00 -0400 571 full false What if I couldn’t feel? Bleh! What if I couldn’t feel? Bleh! Heart Vibrations squad -

What if we couldn’t feel, anything? New perspectives on life and hurt and pain comin’ atcha live!

]]> Heart Vibrations squad -

What if we couldn’t feel, anything? New perspectives on life and hurt and pain comin’ atcha live!

]]> Sophia Alvi Buzzsprout-19931695 Thu, 08 Oct 2026 15:00:00 -0400 293 full false Love is already here ⚡️☀️🌸💗 Love is already here ⚡️☀️🌸💗 Let’s tune into the magic of this very moment, together. I love y’all, heart vibrations squad! ⚡️☀️🦋🌸

]]> Let’s tune into the magic of this very moment, together. I love y’all, heart vibrations squad! ⚡️☀️🦋🌸

]]> Sophia Alvi Buzzsprout-19930677 Thu, 08 Oct 2026 11:00:00 -0400 665 full false STOP ACTING LIKE YOU AREN’T LOVED STOP ACTING LIKE YOU AREN’T LOVED Guys, why are you yelling? Because - because, well quite frankly, you need to STOP acting like you aren’t loved and held by this entire universe okay guys take the leap!!! Trust yourself!! Ilysm! 


Send me a cosmic note to heartvibrations3@gmail.com

]]> Guys, why are you yelling? Because - because, well quite frankly, you need to STOP acting like you aren’t loved and held by this entire universe okay guys take the leap!!! Trust yourself!! Ilysm! 


Send me a cosmic note to heartvibrations3@gmail.com

]]> Buzzsprout-19926646 Wed, 07 Oct 2026 15:00:00 -0400 821 full false Become Who You Are Become Who You Are Brief thoughts on what I learned from a 3 year sabbatical from my career - with a large highlight on the concept of “becoming who you are” -

Much more on this topic! If you have any specific questions, would love to hear from you - email me at heartvibrations3@gmail.com 

]]> Brief thoughts on what I learned from a 3 year sabbatical from my career - with a large highlight on the concept of “becoming who you are” -

Much more on this topic! If you have any specific questions, would love to hear from you - email me at heartvibrations3@gmail.com 

]]> Sophia Alvi Buzzsprout-19926261 Wed, 07 Oct 2026 14:00:00 -0400 723 full false It’s a Cosmic roller coaster! It’s a Cosmic roller coaster! This is becoming like a radio talk show and I love it, y’all!

]]> This is becoming like a radio talk show and I love it, y’all!

]]> Sophia Alvi Buzzsprout-19915160 Mon, 05 Oct 2026 17:00:00 -0400 357 full false Meditation: ground, arrive & love Meditation: ground, arrive & love Take some time in today’s meditation to relax, arrive & find a sense of stillness in the life that is here, right now <3

]]> Take some time in today’s meditation to relax, arrive & find a sense of stillness in the life that is here, right now <3

]]> Sophie Alvi Buzzsprout-19914847 Mon, 05 Oct 2026 16:00:00 -0400 437 full false Maybe it’s all perfect <3 Maybe it’s all perfect <3 On a beautiful walk this AM - the wind is blowing & fall leaves are moving around me. And so to is, life, constantly moving & shifting. Maybe we do have a choice in letting go & choosing how much we suffer admist pain and change.

Love y’all

]]> On a beautiful walk this AM - the wind is blowing & fall leaves are moving around me. And so to is, life, constantly moving & shifting. Maybe we do have a choice in letting go & choosing how much we suffer admist pain and change.

Love y’all

]]> Sophie Alvi Buzzsprout-19913117 Mon, 05 Oct 2026 12:00:00 -0400 763 3 full false Allow for new perspectives :) Allow for new perspectives :) Insights can happen within seconds

]]> Insights can happen within seconds

]]> Sophie Alvi Buzzsprout-19904742 Sat, 03 Oct 2026 15:00:00 -0400 449 2 full false