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  <title>Aviously</title>

  <lastBuildDate>Sun, 11 Oct 2026 21:49:30 -0400</lastBuildDate>
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  <copyright>© 2026 Aviously</copyright>
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  <itunes:author>Avi Lev</itunes:author>
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  <description><![CDATA[Aviously is about the work of becoming better—without pretending to have it all figured out.

Hosted by entrepreneur and CEO Avi Lev, Aviously explores the intersection of business, leadership, spirituality, recovery, relationships, and personal growth. Through honest conversations, interviews, and Torah bas reflections, Avi digs into what it means to build companies, build people, strengthen relationships, face your own struggles, and keep working on yourself along the way.

No polished answers. No pretending. Just real conversations about the things that actually matter—and the work it takes]]></description>
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     <title>Aviously</title>
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    <itunes:title>Aviously Episode 5 - The Ultimate Flex Is Needing Less</itunes:title>
    <title>Aviously Episode 5 - The Ultimate Flex Is Needing Less</title>
    <itunes:summary><![CDATA[How bad is our ego problem? And what if the greatest measuring stick of our ego isn't how much we have, but how much Simcha we actually experience? We say we believe Hashem is in complete control. So why are we constantly anxious, comparing, competing, buying, upgrading, and chasing the next thing? In this episode of Aviously, I explore an uncomfortable possibility: maybe our ego is taking up so much space that our Neshama can barely breathe. What if the ultimate flex isn't having more, but n...]]></itunes:summary>
    <description><![CDATA[<p>How bad is our ego problem? And what if the greatest measuring stick of our ego isn&apos;t how much we have, but how much Simcha we actually experience?</p><p>We say we believe Hashem is in complete control. So why are we constantly anxious, comparing, competing, buying, upgrading, and chasing the next thing?</p><p>In this episode of Aviously, I explore an uncomfortable possibility: maybe our ego is taking up so much space that our Neshama can barely breathe.</p><p>What if the ultimate flex isn&apos;t having more, but needing less? What if true wealth isn&apos;t measured by what we accumulate, but by how much room we make for Hashem?</p><p>Maybe the path to genuine Simcha isn&apos;t adding something else to our lives. Maybe it&apos;s finally replacing our love of &quot;things&quot; for the love of &quot;Him&quot;. </p>]]></description>
    <content:encoded><![CDATA[<p>How bad is our ego problem? And what if the greatest measuring stick of our ego isn&apos;t how much we have, but how much Simcha we actually experience?</p><p>We say we believe Hashem is in complete control. So why are we constantly anxious, comparing, competing, buying, upgrading, and chasing the next thing?</p><p>In this episode of Aviously, I explore an uncomfortable possibility: maybe our ego is taking up so much space that our Neshama can barely breathe.</p><p>What if the ultimate flex isn&apos;t having more, but needing less? What if true wealth isn&apos;t measured by what we accumulate, but by how much room we make for Hashem?</p><p>Maybe the path to genuine Simcha isn&apos;t adding something else to our lives. Maybe it&apos;s finally replacing our love of &quot;things&quot; for the love of &quot;Him&quot;. </p>]]></content:encoded>
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    <pubDate>Sun, 11 Oct 2026 21:00:00 -0400</pubDate>
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    <itunes:duration>2376</itunes:duration>
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    <itunes:season>1</itunes:season>
    <itunes:episode>5</itunes:episode>
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    <itunes:title>Episode 4 - Falling Gently </itunes:title>
    <title>Episode 4 - Falling Gently </title>
    <itunes:summary><![CDATA[The post Yom Tov hangover is inevitable. From first hand experience, the kabalos we have taken on and the effort we will put in shouldn't go unnoticed or minimized. How do we best prepare for the ups and downs? Maybe it's about knowing we will fall but falling more gently.  ]]></itunes:summary>
    <description><![CDATA[<p>The post Yom Tov hangover is inevitable. From first hand experience, the kabalos we have taken on and the effort we will put in shouldn&apos;t go unnoticed or minimized. How do we best prepare for the ups and downs? Maybe it&apos;s about knowing we will fall but falling more gently. </p>]]></description>
    <content:encoded><![CDATA[<p>The post Yom Tov hangover is inevitable. From first hand experience, the kabalos we have taken on and the effort we will put in shouldn&apos;t go unnoticed or minimized. How do we best prepare for the ups and downs? Maybe it&apos;s about knowing we will fall but falling more gently. </p>]]></content:encoded>
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    <pubDate>Fri, 02 Oct 2026 18:00:00 -0400</pubDate>
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    <itunes:duration>1983</itunes:duration>
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    <itunes:season>1</itunes:season>
    <itunes:episode>4</itunes:episode>
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    <itunes:title>Episode 3 - Mi Lhashem Alei? </itunes:title>
    <title>Episode 3 - Mi Lhashem Alei? </title>
    <itunes:summary><![CDATA[Last episode we discussed, Ayeka, where are you? This episode we dig into "who we are", and begin the dialogue on how we judge ourselves and our circumstances. 
]]></itunes:summary>
    <description><![CDATA[<p>Last episode we discussed, Ayeka, where are you? This episode we dig into &quot;who we are&quot;, and begin the dialogue on how we judge ourselves and our circumstances.</p>
]]></description>
    <content:encoded><![CDATA[<p>Last episode we discussed, Ayeka, where are you? This episode we dig into &quot;who we are&quot;, and begin the dialogue on how we judge ourselves and our circumstances.</p>
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    <itunes:author>Avi Lev</itunes:author>
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    <pubDate>Fri, 25 Sep 2026 13:42:04 -0400</pubDate>
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    <itunes:duration>2154</itunes:duration>
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    <itunes:title>Episode 2 - Ayeka? </itunes:title>
    <title>Episode 2 - Ayeka? </title>
    <itunes:summary><![CDATA[Where are we? For real. Are we where our bodies are? Our minds? Our consciousness? Learning for the Adam and Chava experience, how do we show up with presence and calm? 
]]></itunes:summary>
    <description><![CDATA[<p>Where are we? For real. Are we where our bodies are? Our minds? Our consciousness? Learning for the Adam and Chava experience, how do we show up with presence and calm?</p>
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    <content:encoded><![CDATA[<p>Where are we? For real. Are we where our bodies are? Our minds? Our consciousness? Learning for the Adam and Chava experience, how do we show up with presence and calm?</p>
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    <itunes:author>Avi Lev</itunes:author>
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    <pubDate>Wed, 23 Sep 2026 14:07:39 -0400</pubDate>
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    <itunes:duration>2861</itunes:duration>
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    <itunes:season>1</itunes:season>
    <itunes:episode>2</itunes:episode>
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