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  <title>In The Zone Parent Pod</title>

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    <itunes:title>What to Do When Plans Change, the Gift of Discomfort Tolerance, and How to Keep Your Kids Talking to You</itunes:title>
    <title>What to Do When Plans Change, the Gift of Discomfort Tolerance, and How to Keep Your Kids Talking to You</title>
    <itunes:summary><![CDATA[Suzanne Jamieson, Parenting Expert Sasha Ginsburg-Krasny,  Mom Friend Johanna Appel, and Producer/Fun Auntie Ali de Guzman talk about navigating the Blue Zone, especially when kids feel sad. They share practical ways to help kids name emotions, the value of a good hug, glimmer hunting, the gift of boredom during the COVID Pandemic, and resisting the urge to fix hard feelings. Hosted by Suzanne Jamieson Produced by Ali de Guzman Audio and Video Production by Out of Water Productions Intro...]]></itunes:summary>
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    <itunes:title>Navigating the Red Zone, Apologizing, and The Real Meaning of Self Care</itunes:title>
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    <itunes:summary><![CDATA[Suzanne Jamieson, Parenting Expert Sasha Ginsburg-Krasny, Mom friend Johanna Appel, and Producer/Fun Auntie Ali de Guzman reflect on the first episode of 'In The Zone', exploring kids’ big feelings in the red zone, and how they, as parents, also get overstimulated. They also talk about realistic self-care for parents, from morning routines to the myth that a new bra or a manicure can fix everything, before wrapping with a playful  rapid-fire round of parenting questions. Hosted by: Suzan...]]></itunes:summary>
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    <itunes:title>Introduction: Welcome to the In The Zone Parent Pod!</itunes:title>
    <title>Introduction: Welcome to the In The Zone Parent Pod!</title>
    <itunes:summary><![CDATA[Welcome to the "In The Zone Parent Pod!" Each episode brings host Suzanne Jamieson together with a parenting or child-development expert and a candid mom friend to revisit an episode of "In the Zone." The conversation translates the episode's emotional theme into honest parenting talk, usable language, and one practical tool families can try immediately.  Produced by "In The Zone," co-creator and writer Ali de Guzman from the “Fun Auntie perspective,” the show asks the smart, not so smart, an...]]></itunes:summary>
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