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  <title>Leadership Capacity with Hilani Ellis</title>

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  <description><![CDATA[<p>Leadership Capacity is a limited conversation series with founders, CEOs, and executives who know firsthand that as companies and teams grow, leadership has to grow with them.<br><br>Hosted by Hilani Ellis, each conversation brings forward the experiences, decisions, challenges, and lessons that have shaped how accomplished leaders lead today. From building companies and developing teams to navigating change and preparing for what comes next, Leadership Capacity gives curious leaders a closer look at what leadership requires when responsibility grows.</p>]]></description>
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    <itunes:title>From Five-Time Founder to Community Builder: What Erik Mitisek Learned About Leadership (E:003)</itunes:title>
    <title>From Five-Time Founder to Community Builder: What Erik Mitisek Learned About Leadership (E:003)</title>
    <itunes:summary><![CDATA[Erik Mitisek has spent 25 years building companies, teams and entrepreneurial communities. He's been a founder or worked alongside founders across five businesses, served as Colorado's Chief Innovation Officer, led the Colorado Technology Association, and helped create what is now Colorado Startup Week.  But the thread running through Erik's career isn't any one company or title.  It's people.  In this episode of the Leadership Capacity Show, Erik and I talk about what he's learned from build...]]></itunes:summary>
    <description><![CDATA[<p>Erik Mitisek has spent 25 years building companies, teams and entrepreneurial communities. He&apos;s been a founder or worked alongside founders across five businesses, served as Colorado&apos;s Chief Innovation Officer, led the Colorado Technology Association, and helped create what is now Colorado Startup Week.<br/><br/>But the thread running through Erik&apos;s career isn&apos;t any one company or title.<br/><br/>It&apos;s people.<br/><br/>In this episode of the Leadership Capacity Show, Erik and I talk about what he&apos;s learned from building businesses and communities, why he believes human relationships are fundamental to growing a company, and what changes when your success can no longer depend only on how hard you personally work.<br/><br/>We also get into trust—something that has now surfaced in several of these conversations. Erik believes leaders should begin with default trust rather than making people slowly earn it, and he explains why giving capable people more autonomy can produce better outcomes.<br/><br/>And because we&apos;re talking about the future of work, we couldn&apos;t avoid AI. Erik shares why leaders shouldn&apos;t pursue AI simply for efficiency, but should think about how it can support and strengthen what their people already do well.<br/><br/>In this conversation:<br/><br/>Erik&apos;s path from early-stage startups to becoming a five-time founder<br/>How Colorado Startup Week helped connect Colorado&apos;s entrepreneurial community<br/>What changes when an individual contributor becomes a leader<br/>Why Erik believes businesses are fundamentally human relationships<br/>How founders can adopt AI without forgetting the human side of work<br/>Why “default trust” is Erik&apos;s starting point as a leader<br/>What autonomy can do for capable employees<br/>How feedback and high standards work alongside trust<br/>Why relationships compound across an entire career<br/>The legacy Erik hopes to leave through the people he&apos;s encountered<br/><br/>One of my favorite ideas from this conversation comes near the end: businesses will be built, grown and sold, but the relationships developed along the way can remain for decades. Erik talks about still knowing founders he worked with 25 years ago and later building businesses with people he&apos;d known for years.<br/><br/>Leadership Capacity is a conversation series with CEOs, founders and experienced leaders about what leadership has actually required of them—and what they&apos;ve learned along the way.<br/><br/>New conversations every Tuesday.<br/><br/>#Leadership #FutureOfWork #Entrepreneurship<br/><br/>00:00 — Preview<br/>00:38 — Meet Erik Mitisek<br/>01:40 — Five Companies, Colorado Startup Week &amp; Building Community<br/>03:39 — Building Colorado&apos;s Startup Community<br/>06:27 — Erik&apos;s First Experience Building a Startup<br/>09:50 — From Individual Contributor to Leading People<br/>12:15 — How Should Leaders Think About AI and People?<br/>15:12 — Why Erik Starts With Default Trust<br/>18:43 — What Employees Should Do With That Trust<br/>20:27 — High Standards, Feedback &amp; Trust<br/>22:34 — The Relationships That Shape a Career<br/><br/>Erik Mitisek on LinkedIn: https://www.linkedin.com/in/mitisek/<br/><br/>Grab the Leadership Book: https://www.hilaniellis.com/hilani-ellis-capacity-the-new-advantage<br/>Subscribe to Leadership Insights: https://www.hilaniellis.com/<br/>Follow along on LinkedIn: https://www.linkedin.com/in/hilaniellis/</p>]]></description>
    <content:encoded><![CDATA[<p>Erik Mitisek has spent 25 years building companies, teams and entrepreneurial communities. He&apos;s been a founder or worked alongside founders across five businesses, served as Colorado&apos;s Chief Innovation Officer, led the Colorado Technology Association, and helped create what is now Colorado Startup Week.<br/><br/>But the thread running through Erik&apos;s career isn&apos;t any one company or title.<br/><br/>It&apos;s people.<br/><br/>In this episode of the Leadership Capacity Show, Erik and I talk about what he&apos;s learned from building businesses and communities, why he believes human relationships are fundamental to growing a company, and what changes when your success can no longer depend only on how hard you personally work.<br/><br/>We also get into trust—something that has now surfaced in several of these conversations. Erik believes leaders should begin with default trust rather than making people slowly earn it, and he explains why giving capable people more autonomy can produce better outcomes.<br/><br/>And because we&apos;re talking about the future of work, we couldn&apos;t avoid AI. Erik shares why leaders shouldn&apos;t pursue AI simply for efficiency, but should think about how it can support and strengthen what their people already do well.<br/><br/>In this conversation:<br/><br/>Erik&apos;s path from early-stage startups to becoming a five-time founder<br/>How Colorado Startup Week helped connect Colorado&apos;s entrepreneurial community<br/>What changes when an individual contributor becomes a leader<br/>Why Erik believes businesses are fundamentally human relationships<br/>How founders can adopt AI without forgetting the human side of work<br/>Why “default trust” is Erik&apos;s starting point as a leader<br/>What autonomy can do for capable employees<br/>How feedback and high standards work alongside trust<br/>Why relationships compound across an entire career<br/>The legacy Erik hopes to leave through the people he&apos;s encountered<br/><br/>One of my favorite ideas from this conversation comes near the end: businesses will be built, grown and sold, but the relationships developed along the way can remain for decades. Erik talks about still knowing founders he worked with 25 years ago and later building businesses with people he&apos;d known for years.<br/><br/>Leadership Capacity is a conversation series with CEOs, founders and experienced leaders about what leadership has actually required of them—and what they&apos;ve learned along the way.<br/><br/>New conversations every Tuesday.<br/><br/>#Leadership #FutureOfWork #Entrepreneurship<br/><br/>00:00 — Preview<br/>00:38 — Meet Erik Mitisek<br/>01:40 — Five Companies, Colorado Startup Week &amp; Building Community<br/>03:39 — Building Colorado&apos;s Startup Community<br/>06:27 — Erik&apos;s First Experience Building a Startup<br/>09:50 — From Individual Contributor to Leading People<br/>12:15 — How Should Leaders Think About AI and People?<br/>15:12 — Why Erik Starts With Default Trust<br/>18:43 — What Employees Should Do With That Trust<br/>20:27 — High Standards, Feedback &amp; Trust<br/>22:34 — The Relationships That Shape a Career<br/><br/>Erik Mitisek on LinkedIn: https://www.linkedin.com/in/mitisek/<br/><br/>Grab the Leadership Book: https://www.hilaniellis.com/hilani-ellis-capacity-the-new-advantage<br/>Subscribe to Leadership Insights: https://www.hilaniellis.com/<br/>Follow along on LinkedIn: https://www.linkedin.com/in/hilaniellis/</p>]]></content:encoded>
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    <itunes:duration>1630</itunes:duration>
    <itunes:keywords>Founder, start up founder, </itunes:keywords>
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    <itunes:title>From Building a Law Firm to Advising Founders: What Shawn Stigler Learned About Leadership (E: 002)</itunes:title>
    <title>From Building a Law Firm to Advising Founders: What Shawn Stigler Learned About Leadership (E: 002)</title>
    <itunes:summary><![CDATA[Shawn Stigler has spent more than 25 years working alongside founders, executives and investors through some of the most important moments in building and growing companies.  But Shawn hasn't only advised business owners. He's been one.  After starting and growing his own law firm, Shawn eventually joined Michael Best, where he now serves as Managing Partner in Colorado. That combination has given him an unusual perspective: he's experienced the responsibility of building a business himself w...]]></itunes:summary>
    <description><![CDATA[<p>Shawn Stigler has spent more than 25 years working alongside founders, executives and investors through some of the most important moments in building and growing companies.<br/><br/>But Shawn hasn&apos;t only advised business owners. He&apos;s been one.<br/><br/>After starting and growing his own law firm, Shawn eventually joined Michael Best, where he now serves as Managing Partner in Colorado. That combination has given him an unusual perspective: he&apos;s experienced the responsibility of building a business himself while also having a front-row seat to hundreds of other founders navigating growth, people, risk and change.<br/><br/>In this episode of the Leadership Capacity Show, I sit down with Shawn to talk about the patterns he&apos;s noticed along the way.<br/><br/>We explore what actually builds trust, why reputation matters, the difference between being excellent at your craft and leading people, and what founders often experience as their companies grow beyond the early stages.<br/><br/>We also get into the future of professional work. Shawn shares how AI is already changing the legal profession, what he believes young lawyers should be learning now, and why he sees AI as a leverage tool while human judgment and conversation continue to matter.<br/><br/>In this conversation:<br/><br/>Building a law firm and learning the business behind the profession<br/>What 25 years around founders teaches you about recognizing patterns<br/>Why reputation and trust remain so important<br/>The shift from being great at your craft to leading other people<br/>What leaders are really optimizing for when making decisions<br/>How AI is already changing legal work<br/>Why young professionals should become students of AI<br/>What Shawn is seeing from today&apos;s founders and startups<br/>The inflection points that change what a growing business needs from its founder<br/>What Shawn would tell his younger self about taking chances<br/><br/>Leadership Capacity is a conversation series with CEOs, founders and experienced leaders about what leadership has actually required of them—and what they&apos;ve learned along the way.<br/><br/>New conversations every Tuesday.<br/><br/>#Leadership #FutureOfWork<br/><br/>00:00 — Preview<br/>00:42 — Meet Shawn Stigler<br/>01:55 — Shawn&apos;s Path Into Law &amp; Entrepreneurship<br/>05:37 — Building a Law Firm &amp; Learning From Founders<br/>10:12 — What Actually Builds Trust<br/>17:06 — Being Great at Your Craft vs. Leading People<br/>22:46 — How AI Is Changing the Legal Profession<br/>25:34 — Is There Still a Future in Law?<br/>27:37 — What Shawn Is Seeing From Founders Right Now<br/>31:11 — The Patterns Founders Repeat as Companies Grow<br/>34:30 — When Growth Changes the Founder&apos;s Job<br/>35:32 — What Shawn Would Tell His Younger Self<br/><br/>Michael Best: https://www.michaelbest.com/people/shawn-stigler/<br/>Shawn Stigler on LinkedIn: https://www.linkedin.com/in/shawnstigler/<br/><br/>Grab the Leadership Book: https://www.hilaniellis.com/hilani-ellis-capacity-the-new-advantage<br/>Subscribe to Leadership Insights: https://www.hilaniellis.com/<br/>Follow along on LinkedIn: https://www.linkedin.com/in/hilaniellis/</p>]]></description>
    <content:encoded><![CDATA[<p>Shawn Stigler has spent more than 25 years working alongside founders, executives and investors through some of the most important moments in building and growing companies.<br/><br/>But Shawn hasn&apos;t only advised business owners. He&apos;s been one.<br/><br/>After starting and growing his own law firm, Shawn eventually joined Michael Best, where he now serves as Managing Partner in Colorado. That combination has given him an unusual perspective: he&apos;s experienced the responsibility of building a business himself while also having a front-row seat to hundreds of other founders navigating growth, people, risk and change.<br/><br/>In this episode of the Leadership Capacity Show, I sit down with Shawn to talk about the patterns he&apos;s noticed along the way.<br/><br/>We explore what actually builds trust, why reputation matters, the difference between being excellent at your craft and leading people, and what founders often experience as their companies grow beyond the early stages.<br/><br/>We also get into the future of professional work. Shawn shares how AI is already changing the legal profession, what he believes young lawyers should be learning now, and why he sees AI as a leverage tool while human judgment and conversation continue to matter.<br/><br/>In this conversation:<br/><br/>Building a law firm and learning the business behind the profession<br/>What 25 years around founders teaches you about recognizing patterns<br/>Why reputation and trust remain so important<br/>The shift from being great at your craft to leading other people<br/>What leaders are really optimizing for when making decisions<br/>How AI is already changing legal work<br/>Why young professionals should become students of AI<br/>What Shawn is seeing from today&apos;s founders and startups<br/>The inflection points that change what a growing business needs from its founder<br/>What Shawn would tell his younger self about taking chances<br/><br/>Leadership Capacity is a conversation series with CEOs, founders and experienced leaders about what leadership has actually required of them—and what they&apos;ve learned along the way.<br/><br/>New conversations every Tuesday.<br/><br/>#Leadership #FutureOfWork<br/><br/>00:00 — Preview<br/>00:42 — Meet Shawn Stigler<br/>01:55 — Shawn&apos;s Path Into Law &amp; Entrepreneurship<br/>05:37 — Building a Law Firm &amp; Learning From Founders<br/>10:12 — What Actually Builds Trust<br/>17:06 — Being Great at Your Craft vs. Leading People<br/>22:46 — How AI Is Changing the Legal Profession<br/>25:34 — Is There Still a Future in Law?<br/>27:37 — What Shawn Is Seeing From Founders Right Now<br/>31:11 — The Patterns Founders Repeat as Companies Grow<br/>34:30 — When Growth Changes the Founder&apos;s Job<br/>35:32 — What Shawn Would Tell His Younger Self<br/><br/>Michael Best: https://www.michaelbest.com/people/shawn-stigler/<br/>Shawn Stigler on LinkedIn: https://www.linkedin.com/in/shawnstigler/<br/><br/>Grab the Leadership Book: https://www.hilaniellis.com/hilani-ellis-capacity-the-new-advantage<br/>Subscribe to Leadership Insights: https://www.hilaniellis.com/<br/>Follow along on LinkedIn: https://www.linkedin.com/in/hilaniellis/</p>]]></content:encoded>
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    <itunes:author>Hilani Ellis</itunes:author>
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    <pubDate>Tue, 29 Sep 2026 07:00:00 -0600</pubDate>
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    <itunes:duration>2302</itunes:duration>
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    <itunes:title>From Founder to Franchisor: What 15 Years of Building Taught Erin Fletter About Leadership (E: 001)</itunes:title>
    <title>From Founder to Franchisor: What 15 Years of Building Taught Erin Fletter About Leadership (E: 001)</title>
    <itunes:summary><![CDATA[What does it take to build a business for 15 years, and keep expanding your own capacity to lead it?  In this episode of Leadership Capacity, I sit down with Erin Fletter, founder of Sticky Fingers Cooking, to talk about the side of entrepreneurship that rarely makes the highlight reel.  Erin started with three schools and an idea: give children the opportunity to learn how to cook. Fifteen years later, Sticky Fingers Cooking has grown across the country, expanded into franchising, developed ...]]></itunes:summary>
    <description><![CDATA[<p>What does it take to build a business for 15 years, and keep expanding your own capacity to lead it?<br/><br/>In this episode of Leadership Capacity, I sit down with Erin Fletter, founder of Sticky Fingers Cooking, to talk about the side of entrepreneurship that rarely makes the highlight reel.<br/><br/>Erin started with three schools and an idea: give children the opportunity to learn how to cook. Fifteen years later, Sticky Fingers Cooking has grown across the country, expanded into franchising, developed its own proprietary technology, published five children&apos;s cookbooks, and created opportunities for other entrepreneurs to build businesses of their own.<br/><br/>But getting there wasn&apos;t a straight line.<br/><br/>We talk about why perfection can paralyze a founder, the years Erin spent being &quot;the engine&quot; of the business, the pressure of bootstrapping, the moment she nearly sold her wedding ring to make payroll, and why she believes it can take ten years of chaos to truly build a company.<br/><br/>We also explore what changed when Erin&apos;s job became less about doing the work herself and more about developing other leaders, creating systems, trusting her team, and helping franchise owners succeed.<br/><br/>And after 15 years of building? Erin shares what she would tell the younger version of herself if they could sit across the table today.<br/><br/>In this conversation:<br/><br/>Why founders can&apos;t afford to be everything to everyone<br/>Moving from doing the work to building the people and systems that carry it<br/>What bootstrapping really demands from a founder<br/>Why Sticky Fingers Cooking eventually chose franchising<br/>Building trust across a growing organization<br/>Self-awareness as a leadership responsibility<br/>Creating opportunities for other business owners<br/>What 15 years of entrepreneurship taught Erin about pressure, instinct, and endurance<br/><br/>Leadership Capacity brings experienced executives and founders into conversations about what leadership asks of us as our companies, teams, and responsibilities grow.<br/><br/>00:00 — Preview<br/>00:39 — Meet Erin Fletter: Founder of Sticky Fingers Cooking<br/>01:38 — From Employee to Entrepreneur<br/>03:53 — What Matters Most in the First Year of Business<br/>08:11 — When Building a Business Becomes Leading People<br/>09:39 — Learning to Let Other People Build With You<br/>13:10 — Bootstrapping a Business &amp; Almost Pawning Her Wedding Ring<br/>14:18 — Why Sticky Fingers Cooking Became a Franchise<br/>16:15 — What It Really Takes to Build a Business<br/>19:17 — Why Franchising Became the Path to Growth<br/>22:22 — What Leadership Requires as a Business Scales<br/>24:36 — Developing Franchise Owners as Leaders<br/>28:26 — What Erin Would Tell Herself 15 Years Ago<br/><br/>Sticky Fingers Cooking: https://stickyfingerscooking.com/<br/>Erin Fletter on LinkedIn: https://www.linkedin.com/in/erin-fletter-74b24454/<br/><br/>Grab the Leadership Book: https://www.hilaniellis.com/hilani-ellis-capacity-the-new-advantage<br/>Subscribe to Leadership Insights: https://www.hilaniellis.com/<br/>Follow along on LinkedIn: https://www.linkedin.com/in/hilaniellis/<br/><br/>Ikigai: https://amzn.to/4wVGM0U</p>]]></description>
    <content:encoded><![CDATA[<p>What does it take to build a business for 15 years, and keep expanding your own capacity to lead it?<br/><br/>In this episode of Leadership Capacity, I sit down with Erin Fletter, founder of Sticky Fingers Cooking, to talk about the side of entrepreneurship that rarely makes the highlight reel.<br/><br/>Erin started with three schools and an idea: give children the opportunity to learn how to cook. Fifteen years later, Sticky Fingers Cooking has grown across the country, expanded into franchising, developed its own proprietary technology, published five children&apos;s cookbooks, and created opportunities for other entrepreneurs to build businesses of their own.<br/><br/>But getting there wasn&apos;t a straight line.<br/><br/>We talk about why perfection can paralyze a founder, the years Erin spent being &quot;the engine&quot; of the business, the pressure of bootstrapping, the moment she nearly sold her wedding ring to make payroll, and why she believes it can take ten years of chaos to truly build a company.<br/><br/>We also explore what changed when Erin&apos;s job became less about doing the work herself and more about developing other leaders, creating systems, trusting her team, and helping franchise owners succeed.<br/><br/>And after 15 years of building? Erin shares what she would tell the younger version of herself if they could sit across the table today.<br/><br/>In this conversation:<br/><br/>Why founders can&apos;t afford to be everything to everyone<br/>Moving from doing the work to building the people and systems that carry it<br/>What bootstrapping really demands from a founder<br/>Why Sticky Fingers Cooking eventually chose franchising<br/>Building trust across a growing organization<br/>Self-awareness as a leadership responsibility<br/>Creating opportunities for other business owners<br/>What 15 years of entrepreneurship taught Erin about pressure, instinct, and endurance<br/><br/>Leadership Capacity brings experienced executives and founders into conversations about what leadership asks of us as our companies, teams, and responsibilities grow.<br/><br/>00:00 — Preview<br/>00:39 — Meet Erin Fletter: Founder of Sticky Fingers Cooking<br/>01:38 — From Employee to Entrepreneur<br/>03:53 — What Matters Most in the First Year of Business<br/>08:11 — When Building a Business Becomes Leading People<br/>09:39 — Learning to Let Other People Build With You<br/>13:10 — Bootstrapping a Business &amp; Almost Pawning Her Wedding Ring<br/>14:18 — Why Sticky Fingers Cooking Became a Franchise<br/>16:15 — What It Really Takes to Build a Business<br/>19:17 — Why Franchising Became the Path to Growth<br/>22:22 — What Leadership Requires as a Business Scales<br/>24:36 — Developing Franchise Owners as Leaders<br/>28:26 — What Erin Would Tell Herself 15 Years Ago<br/><br/>Sticky Fingers Cooking: https://stickyfingerscooking.com/<br/>Erin Fletter on LinkedIn: https://www.linkedin.com/in/erin-fletter-74b24454/<br/><br/>Grab the Leadership Book: https://www.hilaniellis.com/hilani-ellis-capacity-the-new-advantage<br/>Subscribe to Leadership Insights: https://www.hilaniellis.com/<br/>Follow along on LinkedIn: https://www.linkedin.com/in/hilaniellis/<br/><br/>Ikigai: https://amzn.to/4wVGM0U</p>]]></content:encoded>
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    <itunes:author>Hilani Ellis</itunes:author>
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    <pubDate>Tue, 22 Sep 2026 07:00:00 -0600</pubDate>
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