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  <description><![CDATA[<p><b>Sessions with Swanah</b> is an opportunity to pause, heal and reconnect with yourself.</p><p><br></p><p>Tune in to deepen your inner life and receive practical tools and practices to support self-awareness, healing and transformation — for those choosing the path of light.</p><p><br></p><p>A space to pause, listen within and come back to what is true for you.</p>]]></description>
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    <itunes:title>PAUSE TO HEAL</itunes:title>
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    <itunes:summary><![CDATA[Pause to Heal We pause to heal. We create an interruption in the busyness of the mind, creating space to become aware, see clearly and reconnect with our inner truth. In that space, we can begin to see what is needed, take conscious action and move forward with greater clarity. Pausing to heal is an act of deep love for yourself. Tune in. Listen within. Connect with your truth. Join me for our first session together as I share a simple yet powerful breathing practice to support you. Love, Car...]]></itunes:summary>
    <description><![CDATA[<p><b>Pause to Heal</b></p><p>We pause to heal.</p><p>We create an interruption in the busyness of the mind, creating space to become aware, see clearly and reconnect with our inner truth.</p><p>In that space, we can begin to see what is needed, take conscious action and move forward with greater clarity.</p><p>Pausing to heal is an act of deep love for yourself.</p><p>Tune in. Listen within. Connect with your truth.</p><p>Join me for our first session together as I share a simple yet powerful breathing practice to support you.</p><p>Love,</p><p>Cariad Mawr</p><p>Swanah x</p><p>Connect with me: swanah@enlightened-education.com</p>]]></description>
    <content:encoded><![CDATA[<p><b>Pause to Heal</b></p><p>We pause to heal.</p><p>We create an interruption in the busyness of the mind, creating space to become aware, see clearly and reconnect with our inner truth.</p><p>In that space, we can begin to see what is needed, take conscious action and move forward with greater clarity.</p><p>Pausing to heal is an act of deep love for yourself.</p><p>Tune in. Listen within. Connect with your truth.</p><p>Join me for our first session together as I share a simple yet powerful breathing practice to support you.</p><p>Love,</p><p>Cariad Mawr</p><p>Swanah x</p><p>Connect with me: swanah@enlightened-education.com</p>]]></content:encoded>
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