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  <title>One More Thing</title>

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  <itunes:author>Shana Wallenstein</itunes:author>
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  <description><![CDATA[I’m Shana Wallenstein—working mom, nonprofit leader, business owner, and professional juggler of way too many things.And this is One More Thing.You know that moment when your day is already full—and then something else gets dropped on top of it?Yeah. That’s what we’re talking about.This show is about real life—the messy, funny, occasionally overwhelming reality of trying to do it all… and maybe doing it a little differently.No fluff. No pretending. Just honest conversations—and probably a few things you didn’t know you needed to hear.]]></description>
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    <itunes:title>Ep. 28 - Cleveland Politics, Party Insiders &amp; The Cost of Speaking Up</itunes:title>
    <title>Ep. 28 - Cleveland Politics, Party Insiders &amp; The Cost of Speaking Up</title>
    <itunes:summary><![CDATA[Lauren Welch joins Shana, Carrie, and friends for a packed episode about Cleveland politics, political ambition, and what happens when the people in power keep choosing the same people. After a whirlwind year that included serving on Cleveland City Council, running for state representative, managing clients, and working on community causes, Lauren opens up about the realities of running for office as a Black progressive woman in Ohio — including harassment, burnout, and the importance of havi...]]></itunes:summary>
    <description><![CDATA[<p>Lauren Welch joins Shana, Carrie, and friends for a packed episode about Cleveland politics, political ambition, and what happens when the people in power keep choosing the same people. After a whirlwind year that included serving on Cleveland City Council, running for state representative, managing clients, and working on community causes, Lauren opens up about the realities of running for office as a Black progressive woman in Ohio — including harassment, burnout, and the importance of having a strong support system.</p><p>The conversation gets into party endorsements, sample ballots, political gatekeeping, and why voters deserve the chance to make informed choices instead of simply following the party line. They also unpack tensions surrounding Cleveland’s police reform efforts, the challenges of local government, and the difference between making noise and building a movement that actually gets things done.</p><p>Plus, they explore Cleveland’s insular power structures, the role of local journalism, long-standing political leadership, and the high-stakes races shaping Ohio’s future. It’s an episode about power, accountability, activism, and the messy reality of trying to create change from both inside and outside the system.</p>]]></description>
    <content:encoded><![CDATA[<p>Lauren Welch joins Shana, Carrie, and friends for a packed episode about Cleveland politics, political ambition, and what happens when the people in power keep choosing the same people. After a whirlwind year that included serving on Cleveland City Council, running for state representative, managing clients, and working on community causes, Lauren opens up about the realities of running for office as a Black progressive woman in Ohio — including harassment, burnout, and the importance of having a strong support system.</p><p>The conversation gets into party endorsements, sample ballots, political gatekeeping, and why voters deserve the chance to make informed choices instead of simply following the party line. They also unpack tensions surrounding Cleveland’s police reform efforts, the challenges of local government, and the difference between making noise and building a movement that actually gets things done.</p><p>Plus, they explore Cleveland’s insular power structures, the role of local journalism, long-standing political leadership, and the high-stakes races shaping Ohio’s future. It’s an episode about power, accountability, activism, and the messy reality of trying to create change from both inside and outside the system.</p>]]></content:encoded>
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    <itunes:author>Shana Wallenstein</itunes:author>
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    <pubDate>Tue, 13 Oct 2026 05:00:00 -0400</pubDate>
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    <itunes:duration>5187</itunes:duration>
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    <itunes:title>Ep. 27 - The Safety Net, The Mental Load &amp; What We&#39;re Teaching Our Kids</itunes:title>
    <title>Ep. 27 - The Safety Net, The Mental Load &amp; What We&#39;re Teaching Our Kids</title>
    <itunes:summary><![CDATA[Shana and friends are back with a very full episode that starts with the end of summer and quickly turns into a much bigger conversation about what happens when the systems people rely on start falling apart. They dig into cuts to social services, local tax incentives, community involvement, privilege, and the frustration of feeling like you're screaming into a void while trying to make a difference. From Beachwood and Cleveland to the broader political landscape, the conversation explores wh...]]></itunes:summary>
    <description><![CDATA[<p>Shana and friends are back with a very full episode that starts with the end of summer and quickly turns into a much bigger conversation about what happens when the systems people rely on start falling apart. They dig into cuts to social services, local tax incentives, community involvement, privilege, and the frustration of feeling like you&apos;re screaming into a void while trying to make a difference.</p><p>From Beachwood and Cleveland to the broader political landscape, the conversation explores why people don&apos;t always show up, how communities become unintentionally exclusive, and how much responsibility a small group of people can realistically carry. They also get deeply personal about uncertainty, friendship, parenting, and the struggle to find the line between giving people the benefit of the doubt and protecting yourself.</p><p>Then the conversation takes a much heavier turn as they talk about sexual violence, what we&apos;re teaching young people about respect and responsibility, sexism, power, and the ways society treats people who are vulnerable or marginalized.</p><p>And because this is <b>One More Thing</b>, they eventually need a break from the state of the world and talk TV, guilty pleasures, <em>Southland</em>, <em>Big Sky</em>, <em>The Diplomat</em>, and what they&apos;re watching next.</p>]]></description>
    <content:encoded><![CDATA[<p>Shana and friends are back with a very full episode that starts with the end of summer and quickly turns into a much bigger conversation about what happens when the systems people rely on start falling apart. They dig into cuts to social services, local tax incentives, community involvement, privilege, and the frustration of feeling like you&apos;re screaming into a void while trying to make a difference.</p><p>From Beachwood and Cleveland to the broader political landscape, the conversation explores why people don&apos;t always show up, how communities become unintentionally exclusive, and how much responsibility a small group of people can realistically carry. They also get deeply personal about uncertainty, friendship, parenting, and the struggle to find the line between giving people the benefit of the doubt and protecting yourself.</p><p>Then the conversation takes a much heavier turn as they talk about sexual violence, what we&apos;re teaching young people about respect and responsibility, sexism, power, and the ways society treats people who are vulnerable or marginalized.</p><p>And because this is <b>One More Thing</b>, they eventually need a break from the state of the world and talk TV, guilty pleasures, <em>Southland</em>, <em>Big Sky</em>, <em>The Diplomat</em>, and what they&apos;re watching next.</p>]]></content:encoded>
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    <itunes:author>Shana Wallenstein</itunes:author>
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    <pubDate>Tue, 06 Oct 2026 05:00:00 -0400</pubDate>
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    <itunes:title>Ep. 26 - Democrats, Beachwood &amp; The Fight Over What Comes Next</itunes:title>
    <title>Ep. 26 - Democrats, Beachwood &amp; The Fight Over What Comes Next</title>
    <itunes:summary><![CDATA[Shana and Carrie are back for a wide-ranging conversation that starts with self-reflection, laundry, and trying to make it to 80 before diving headfirst into Ohio politics. They unpack the Cuyahoga County Democrats’ chaotic online meeting, the fight over Beachwood’s library plans and youth sports fields, and the bigger question of why our communities struggle so much to work together. From Amy Acton and Sherrod Brown to Vivek Ramaswamy, the conversation gets into the 2026 Ohio elections, the ...]]></itunes:summary>
    <description><![CDATA[<p>Shana and Carrie are back for a wide-ranging conversation that starts with self-reflection, laundry, and trying to make it to 80 before diving headfirst into Ohio politics. They unpack the Cuyahoga County Democrats’ chaotic online meeting, the fight over Beachwood’s library plans and youth sports fields, and the bigger question of why our communities struggle so much to work together.</p><p>From Amy Acton and Sherrod Brown to Vivek Ramaswamy, the conversation gets into the 2026 Ohio elections, the Democratic Party’s direction, Jewish political identity, and the tension between moderation and pushing for bigger change. They also wrestle with what the current political moment means for younger generations and what kind of country they’ll inherit.</p><p>Then things take another turn as they dig into Macklemore, Ed Sheeran, Gaza, Israel, antisemitism, free speech, and the complicated conversations happening within the Jewish community.</p><p>It’s political, personal, messy, passionate, and very much <strong>One More Thing</strong>.</p>]]></description>
    <content:encoded><![CDATA[<p>Shana and Carrie are back for a wide-ranging conversation that starts with self-reflection, laundry, and trying to make it to 80 before diving headfirst into Ohio politics. They unpack the Cuyahoga County Democrats’ chaotic online meeting, the fight over Beachwood’s library plans and youth sports fields, and the bigger question of why our communities struggle so much to work together.</p><p>From Amy Acton and Sherrod Brown to Vivek Ramaswamy, the conversation gets into the 2026 Ohio elections, the Democratic Party’s direction, Jewish political identity, and the tension between moderation and pushing for bigger change. They also wrestle with what the current political moment means for younger generations and what kind of country they’ll inherit.</p><p>Then things take another turn as they dig into Macklemore, Ed Sheeran, Gaza, Israel, antisemitism, free speech, and the complicated conversations happening within the Jewish community.</p><p>It’s political, personal, messy, passionate, and very much <strong>One More Thing</strong>.</p>]]></content:encoded>
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    <pubDate>Tue, 29 Sep 2026 05:00:00 -0400</pubDate>
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    <itunes:title>Ep. 25 - Is This Rude Now? Phone Calls, Group Chats &amp; The Social Rules We’re All Making Up</itunes:title>
    <title>Ep. 25 - Is This Rude Now? Phone Calls, Group Chats &amp; The Social Rules We’re All Making Up</title>
    <itunes:summary><![CDATA[Shana and Maya are back for another round of “Is This Rude Now?” and apparently, we need a whole new rulebook for being a person in 2026. From calling without texting first and leaving voicemails to four-minute voice memos, FaceTiming without warning, chaotic group chats, and the dreaded “What’s up?” text, they debate the ever-changing rules of modern communication. Then things get even more personal: splitting restaurant bills, Venmo-ing someone for 12 cents, bringing your dog or your kid ev...]]></itunes:summary>
    <description><![CDATA[<p>Shana and Maya are back for another round of <strong>“Is This Rude Now?”</strong> and apparently, we need a whole new rulebook for being a person in 2026. From calling without texting first and leaving voicemails to four-minute voice memos, FaceTiming without warning, chaotic group chats, and the dreaded “What’s up?” text, they debate the ever-changing rules of modern communication.</p><p>Then things get even more personal: splitting restaurant bills, Venmo-ing someone for 12 cents, bringing your dog or your kid everywhere, AirPods at work, speakerphone in public, posting photos without permission, fundraising requests, and whether you really need to follow someone back on social media. And yes, they even tackle the question of whether using AI to write a birthday message is rude.</p><p>It’s petty, relatable, wildly opinionated, and full of the kind of everyday etiquette debates that somehow become VERY serious very quickly. Basically, if you’ve ever wondered, “Am I being rude, or is everyone else just insane?” this episode is for you.</p>]]></description>
    <content:encoded><![CDATA[<p>Shana and Maya are back for another round of <strong>“Is This Rude Now?”</strong> and apparently, we need a whole new rulebook for being a person in 2026. From calling without texting first and leaving voicemails to four-minute voice memos, FaceTiming without warning, chaotic group chats, and the dreaded “What’s up?” text, they debate the ever-changing rules of modern communication.</p><p>Then things get even more personal: splitting restaurant bills, Venmo-ing someone for 12 cents, bringing your dog or your kid everywhere, AirPods at work, speakerphone in public, posting photos without permission, fundraising requests, and whether you really need to follow someone back on social media. And yes, they even tackle the question of whether using AI to write a birthday message is rude.</p><p>It’s petty, relatable, wildly opinionated, and full of the kind of everyday etiquette debates that somehow become VERY serious very quickly. Basically, if you’ve ever wondered, “Am I being rude, or is everyone else just insane?” this episode is for you.</p>]]></content:encoded>
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    <pubDate>Tue, 22 Sep 2026 05:00:00 -0400</pubDate>
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    <itunes:title>Ep. 24 - 25 Years Later, Measles &amp; Rebuilding Trust</itunes:title>
    <title>Ep. 24 - 25 Years Later, Measles &amp; Rebuilding Trust</title>
    <itunes:summary><![CDATA[Shana, Carrie, and Wendy are back for a wide-ranging episode of One More Thing, starting with a deeply personal conversation about the 25th anniversary of 9/11, what they remember from that day, and what America still gets wrong about its aftermath. The conversation turns to the measles resurgence, declining vaccination rates, public health, misinformation, and the massive challenge of rebuilding trust in institutions. They also get into the state of the Democratic Party, developing the next ...]]></itunes:summary>
    <description><![CDATA[<p>Shana, Carrie, and Wendy are back for a wide-ranging episode of <em>One More Thing</em>, starting with a deeply personal conversation about the 25th anniversary of 9/11, what they remember from that day, and what America still gets wrong about its aftermath.</p><p>The conversation turns to the measles resurgence, declining vaccination rates, public health, misinformation, and the massive challenge of rebuilding trust in institutions. They also get into the state of the Democratic Party, developing the next generation of leaders, holding elected officials accountable, and what it will take to actually rebuild—not simply repair—our political and social systems.</p><p>Then they dive into James Talarico, Jimmy Kimmel, media censorship, equal time, political advertising, and the increasingly complicated relationship between politics and television.</p><p>It&apos;s thoughtful, frustrated, funny, occasionally chaotic, and ultimately hopeful about what comes next.</p>]]></description>
    <content:encoded><![CDATA[<p>Shana, Carrie, and Wendy are back for a wide-ranging episode of <em>One More Thing</em>, starting with a deeply personal conversation about the 25th anniversary of 9/11, what they remember from that day, and what America still gets wrong about its aftermath.</p><p>The conversation turns to the measles resurgence, declining vaccination rates, public health, misinformation, and the massive challenge of rebuilding trust in institutions. They also get into the state of the Democratic Party, developing the next generation of leaders, holding elected officials accountable, and what it will take to actually rebuild—not simply repair—our political and social systems.</p><p>Then they dive into James Talarico, Jimmy Kimmel, media censorship, equal time, political advertising, and the increasingly complicated relationship between politics and television.</p><p>It&apos;s thoughtful, frustrated, funny, occasionally chaotic, and ultimately hopeful about what comes next.</p>]]></content:encoded>
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    <pubDate>Tue, 15 Sep 2026 05:00:00 -0400</pubDate>
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    <itunes:title>Ep. 23 - Dolly, 90s Nostalgia &amp; The Celebrities We Love to Hate</itunes:title>
    <title>Ep. 23 - Dolly, 90s Nostalgia &amp; The Celebrities We Love to Hate</title>
    <itunes:summary><![CDATA[Shana and Maya are back for an all-pop-culture episode of One More Thing, starting with the recent losses of Dolly Parton and Tim Curry and a hilarious debate over which celebrities absolutely cannot be allowed to go next. They also dive into celebrity scandals, cancel culture, Meghan Markle, Oprah, Chevy Chase, Kanye West, Chris Brown, and the complicated question of whether you can separate someone's art from their behavior. Then the conversation takes a nostalgic turn as they reminisce abo...]]></itunes:summary>
    <description><![CDATA[<p>Shana and Maya are back for an all-pop-culture episode of <em>One More Thing</em>, starting with the recent losses of Dolly Parton and Tim Curry and a hilarious debate over which celebrities absolutely cannot be allowed to go next.</p><p>They also dive into celebrity scandals, cancel culture, Meghan Markle, Oprah, Chevy Chase, Kanye West, Chris Brown, and the complicated question of whether you can separate someone&apos;s art from their behavior.</p><p>Then the conversation takes a nostalgic turn as they reminisce about the 90s, VHS tapes, old-school TVs, Blockbuster, CDs, Game Boys, mall food, and the things they wish they could bring back.</p><p>Expect plenty of celebrity gossip, controversial opinions, nostalgia, food debates, and the kind of completely unexpected conversations that make <em>One More Thing</em> what it is.</p>]]></description>
    <content:encoded><![CDATA[<p>Shana and Maya are back for an all-pop-culture episode of <em>One More Thing</em>, starting with the recent losses of Dolly Parton and Tim Curry and a hilarious debate over which celebrities absolutely cannot be allowed to go next.</p><p>They also dive into celebrity scandals, cancel culture, Meghan Markle, Oprah, Chevy Chase, Kanye West, Chris Brown, and the complicated question of whether you can separate someone&apos;s art from their behavior.</p><p>Then the conversation takes a nostalgic turn as they reminisce about the 90s, VHS tapes, old-school TVs, Blockbuster, CDs, Game Boys, mall food, and the things they wish they could bring back.</p><p>Expect plenty of celebrity gossip, controversial opinions, nostalgia, food debates, and the kind of completely unexpected conversations that make <em>One More Thing</em> what it is.</p>]]></content:encoded>
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    <pubDate>Tue, 08 Sep 2026 05:00:00 -0400</pubDate>
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    <itunes:title>Ep. 22 - Unions, Political Chaos &amp; What Dolly Parton Can Teach Us About Being Human</itunes:title>
    <title>Ep. 22 - Unions, Political Chaos &amp; What Dolly Parton Can Teach Us About Being Human</title>
    <itunes:summary><![CDATA[John is back in the seat for another episode of One More Thing, and this week the conversation covers a little bit of everything. Shana and John start in Cleveland, talking about the Cleveland Public Library contract negotiations, the power of unions, and the workers who fought for better wages, benefits, and working conditions. From there, they dive into Ohio politics, Amy Acton, Vivek Ramaswamy, Democratic infighting, Hakeem Jeffries, Chuck Schumer, Max Miller, Bernie Moreno, and the upcomi...]]></itunes:summary>
    <description><![CDATA[<p>John is back in the seat for another episode of <em>One More Thing</em>, and this week the conversation covers a little bit of everything.</p><p>Shana and John start in Cleveland, talking about the Cleveland Public Library contract negotiations, the power of unions, and the workers who fought for better wages, benefits, and working conditions. From there, they dive into Ohio politics, Amy Acton, Vivek Ramaswamy, Democratic infighting, Hakeem Jeffries, Chuck Schumer, Max Miller, Bernie Moreno, and the upcoming election.</p><p>They also take a closer look at Judge for Yourself, local judicial races, and the challenges Democrats face when trying to build a winning coalition.</p><p>Then things take a more personal turn as they remember Dolly Parton, her generosity, advocacy, and the many ways she used her platform to help others. And, of course, they share the absolutely incredible story of Dolly entering a Dolly Parton lookalike contest and losing to a drag queen.</p><p>It&apos;s politics, labor, Cleveland, pop culture, plenty of strong opinions, and a whole lot of <em>One More Thing</em> along the way.</p>]]></description>
    <content:encoded><![CDATA[<p>John is back in the seat for another episode of <em>One More Thing</em>, and this week the conversation covers a little bit of everything.</p><p>Shana and John start in Cleveland, talking about the Cleveland Public Library contract negotiations, the power of unions, and the workers who fought for better wages, benefits, and working conditions. From there, they dive into Ohio politics, Amy Acton, Vivek Ramaswamy, Democratic infighting, Hakeem Jeffries, Chuck Schumer, Max Miller, Bernie Moreno, and the upcoming election.</p><p>They also take a closer look at Judge for Yourself, local judicial races, and the challenges Democrats face when trying to build a winning coalition.</p><p>Then things take a more personal turn as they remember Dolly Parton, her generosity, advocacy, and the many ways she used her platform to help others. And, of course, they share the absolutely incredible story of Dolly entering a Dolly Parton lookalike contest and losing to a drag queen.</p><p>It&apos;s politics, labor, Cleveland, pop culture, plenty of strong opinions, and a whole lot of <em>One More Thing</em> along the way.</p>]]></content:encoded>
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    <pubDate>Tue, 01 Sep 2026 05:00:00 -0400</pubDate>
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    <itunes:duration>2989</itunes:duration>
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    <itunes:title>Ep. 21 - Parenting, BUC-EE’S &amp; Changing the World One Person at a Time</itunes:title>
    <title>Ep. 21 - Parenting, BUC-EE’S &amp; Changing the World One Person at a Time</title>
    <itunes:summary><![CDATA[Shana and Carrie are back for another wide-ranging episode of One More Thing, covering everything from vacation chaos and the BUC-EE’S experience to parenting, consequences, small business, and the challenges of trying to make a difference. They talk about raising kids, letting them learn from their mistakes, balancing generosity with the realities of running a business, and why sometimes you have to stop trying to fix everything at once. The conversation also turns to Ethan Khorana, talking ...]]></itunes:summary>
    <description><![CDATA[<p>Shana and Carrie are back for another wide-ranging episode of <em>One More Thing</em>, covering everything from vacation chaos and the BUC-EE’S experience to parenting, consequences, small business, and the challenges of trying to make a difference.</p><p>They talk about raising kids, letting them learn from their mistakes, balancing generosity with the realities of running a business, and why sometimes you have to stop trying to fix everything at once.</p><p>The conversation also turns to Ethan Khorana, talking about medical debt, civic engagement, and an inspiring young person who raised $10,000 to eliminate $1.2 million in medical debt. They discuss why meaningful change does not always have to be massive, and how helping one person can still have a real impact.</p><p>As always, expect plenty of laughs, personal stories, parenting debates, business talk, and the kind of unexpected detours that make <em>One More Thing</em> what it is.</p>]]></description>
    <content:encoded><![CDATA[<p>Shana and Carrie are back for another wide-ranging episode of <em>One More Thing</em>, covering everything from vacation chaos and the BUC-EE’S experience to parenting, consequences, small business, and the challenges of trying to make a difference.</p><p>They talk about raising kids, letting them learn from their mistakes, balancing generosity with the realities of running a business, and why sometimes you have to stop trying to fix everything at once.</p><p>The conversation also turns to Ethan Khorana, talking about medical debt, civic engagement, and an inspiring young person who raised $10,000 to eliminate $1.2 million in medical debt. They discuss why meaningful change does not always have to be massive, and how helping one person can still have a real impact.</p><p>As always, expect plenty of laughs, personal stories, parenting debates, business talk, and the kind of unexpected detours that make <em>One More Thing</em> what it is.</p>]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/9o86e7db49siuw623a6ftoqs4dx8?.jpg" />
    <itunes:author>Shana Wallenstein</itunes:author>
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    <pubDate>Tue, 25 Aug 2026 05:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2651118/19885155/transcript" type="text/html" />
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    <itunes:duration>5532</itunes:duration>
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  <item>
    <itunes:title>Ep. 20 - Going Backward, Fighting Back &amp; The Politics of Everything with Wendy Leatherberry</itunes:title>
    <title>Ep. 20 - Going Backward, Fighting Back &amp; The Politics of Everything with Wendy Leatherberry</title>
    <itunes:summary><![CDATA[Wendy Leatherberry finally joins One More Thing for a wide-ranging conversation about politics, pop culture, parenting, and everything happening in between. Shana and Wendy dive into the rollback of civil rights protections, Project 2025, education, LGBTQ+ rights, the upcoming political races, and the push to turn Ohio blue. They also talk about the state of Democratic leadership, political accountability, and why some stories seem to disappear from the news cycle. Of course, it wouldn't be O...]]></itunes:summary>
    <description><![CDATA[<p>Wendy Leatherberry finally joins <em>One More Thing</em> for a wide-ranging conversation about politics, pop culture, parenting, and everything happening in between.</p><p>Shana and Wendy dive into the rollback of civil rights protections, Project 2025, education, LGBTQ+ rights, the upcoming political races, and the push to turn Ohio blue. They also talk about the state of Democratic leadership, political accountability, and why some stories seem to disappear from the news cycle.</p><p>Of course, it wouldn&apos;t be <em>One More Thing</em> without plenty of detours, from pets and parenting to streaming shows, restaurants, disposable income, and the realities of getting older.</p><p>It&apos;s political, personal, funny, and occasionally completely off the rails.</p>]]></description>
    <content:encoded><![CDATA[<p>Wendy Leatherberry finally joins <em>One More Thing</em> for a wide-ranging conversation about politics, pop culture, parenting, and everything happening in between.</p><p>Shana and Wendy dive into the rollback of civil rights protections, Project 2025, education, LGBTQ+ rights, the upcoming political races, and the push to turn Ohio blue. They also talk about the state of Democratic leadership, political accountability, and why some stories seem to disappear from the news cycle.</p><p>Of course, it wouldn&apos;t be <em>One More Thing</em> without plenty of detours, from pets and parenting to streaming shows, restaurants, disposable income, and the realities of getting older.</p><p>It&apos;s political, personal, funny, and occasionally completely off the rails.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2651118/episodes/19885156-ep-20-going-backward-fighting-back-the-politics-of-everything-with-wendy-leatherberry.mp3" length="32647103" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/ao8djkwxheqd6dqh66x4cpda17yp?.jpg" />
    <itunes:author>Shana Wallenstein</itunes:author>
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    <pubDate>Tue, 18 Aug 2026 05:00:00 -0400</pubDate>
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    <itunes:duration>2718</itunes:duration>
    <itunes:keywords>[nil, nil]</itunes:keywords>
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    <itunes:explicit>false</itunes:explicit>
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    <itunes:title>Ep. 19 - Gen X, Political Chaos &amp; Why Ohio Keeps Getting It Wrong</itunes:title>
    <title>Ep. 19 - Gen X, Political Chaos &amp; Why Ohio Keeps Getting It Wrong</title>
    <itunes:summary><![CDATA[Shana and John are back together for another chaotic hour of One More Thing! They talk Gen X childhoods, getting older, and why today's twenty-somethings seem to be living a very different life. Then things get political as they dive into Max Miller, Brian Poindexter, Amy Acton, LGBTQ+ issues, Vivek Ramaswamy, Ohio's upcoming governor's race, and the messy world of Democratic and Republican politics. They also head to Michigan to talk about the Senate primary, outside spending, and what it lo...]]></itunes:summary>
    <description><![CDATA[<p>Shana and John are back together for another chaotic hour of <em>One More Thing</em>! They talk Gen X childhoods, getting older, and why today&apos;s twenty-somethings seem to be living a very different life.</p><p>Then things get political as they dive into Max Miller, Brian Poindexter, Amy Acton, LGBTQ+ issues, Vivek Ramaswamy, Ohio&apos;s upcoming governor&apos;s race, and the messy world of Democratic and Republican politics.</p><p>They also head to Michigan to talk about the Senate primary, outside spending, and what it looks like to lose a political race gracefully. Finally, they tackle grocery prices, WIC, poverty, tax breaks, Cleveland development, and whether thriving neighborhoods really need more incentives.</p><p>As always, expect strong opinions, plenty of laughs, political chaos, and a few detours along the way.</p>]]></description>
    <content:encoded><![CDATA[<p>Shana and John are back together for another chaotic hour of <em>One More Thing</em>! They talk Gen X childhoods, getting older, and why today&apos;s twenty-somethings seem to be living a very different life.</p><p>Then things get political as they dive into Max Miller, Brian Poindexter, Amy Acton, LGBTQ+ issues, Vivek Ramaswamy, Ohio&apos;s upcoming governor&apos;s race, and the messy world of Democratic and Republican politics.</p><p>They also head to Michigan to talk about the Senate primary, outside spending, and what it looks like to lose a political race gracefully. Finally, they tackle grocery prices, WIC, poverty, tax breaks, Cleveland development, and whether thriving neighborhoods really need more incentives.</p><p>As always, expect strong opinions, plenty of laughs, political chaos, and a few detours along the way.</p>]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/dclqeb7oo6ig3sw4jyr8iy0ktqwk?.jpg" />
    <itunes:author>Shana Wallenstein</itunes:author>
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    <pubDate>Tue, 11 Aug 2026 05:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2651118/19885157/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/2651118/19885157/transcript.json" type="application/json" />
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    <podcast:transcript url="https://www.buzzsprout.com/2651118/19885157/transcript.vtt" type="text/vtt" />
    <itunes:duration>3576</itunes:duration>
    <itunes:keywords>[nil, nil]</itunes:keywords>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Ep. 18 - Bad Feminists, Ohio Politics &amp; The Price of Progress</itunes:title>
    <title>Ep. 18 - Bad Feminists, Ohio Politics &amp; The Price of Progress</title>
    <itunes:summary><![CDATA[Carrie is back after last week's production mishap, and she and Shana waste no time diving into one of their most political and opinionated conversations yet. After reflecting on the family-filled replacement episode and the realities of podcasting, they tackle everything from Ohio's Democratic primary and the future of the party to local development battles, campaign strategy, and what makes an effective public servant. The conversation explores whether primaries actually strengthen politica...]]></itunes:summary>
    <description><![CDATA[<p>Carrie is back after last week&apos;s production mishap, and she and Shana waste no time diving into one of their most political and opinionated conversations yet. After reflecting on the family-filled replacement episode and the realities of podcasting, they tackle everything from Ohio&apos;s Democratic primary and the future of the party to local development battles, campaign strategy, and what makes an effective public servant.</p><p>The conversation explores whether primaries actually strengthen political parties, why compromise has become such a controversial idea, and the challenges of choosing candidates who may not check every box. They also discuss Ohio&apos;s gubernatorial race, Amy Acton, Vivek Ramaswamy, Sherrod Brown, and the growing frustration many voters feel toward both party leadership and modern political discourse.</p><p>They also discuss:</p><p>• The production mistake that led to last week&apos;s family episode and the positive response it received<br/>• Why healthy political primaries create stronger candidates and stronger parties<br/>• Ohio politics, the Democratic primary, and the state&apos;s upcoming elections<br/>• Amy Acton, Vivek Ramaswamy, Sherrod Brown, David Pepper, and the search for strong Democratic leadership<br/>• Gerrymandering, campaign fundraising, and why uncontested races hurt democracy<br/>• Cleveland-area TIF incentives, economic development, and whether growth should come at the expense of health and human services<br/>• Local government accountability, city council decisions, and the importance of public participation<br/>• The difference between governing, legislating, and managing large public organizations<br/>• Crooked Media, favorite political podcasts, and what they hope <em>One More Thing</em> can become someday<br/>• Alyssa Milano&apos;s viral skincare routine, menopause, online shopping mishaps, and paint-by-number deliveries from China<br/>• A candid conversation about feminism, Gavin Newsom, public figures, personal morality, and whether decades-old personal scandals should influence modern political opinions<br/>• Brothers &amp; Sisters, celebrity relationships, and the complicated intersection of politics, marriage, and public perception<br/>• Wrapping up with back-to-school plans, summer ending, new jobs, vacations, and looking ahead to August.</p><p>This episode blends serious political analysis with the personal conversations that have become a hallmark of <em>One More Thing</em>. From state politics and public policy to skincare trends and guilty pleasure television, Shana and Carrie prove once again that there is always one more thing to talk about.</p>]]></description>
    <content:encoded><![CDATA[<p>Carrie is back after last week&apos;s production mishap, and she and Shana waste no time diving into one of their most political and opinionated conversations yet. After reflecting on the family-filled replacement episode and the realities of podcasting, they tackle everything from Ohio&apos;s Democratic primary and the future of the party to local development battles, campaign strategy, and what makes an effective public servant.</p><p>The conversation explores whether primaries actually strengthen political parties, why compromise has become such a controversial idea, and the challenges of choosing candidates who may not check every box. They also discuss Ohio&apos;s gubernatorial race, Amy Acton, Vivek Ramaswamy, Sherrod Brown, and the growing frustration many voters feel toward both party leadership and modern political discourse.</p><p>They also discuss:</p><p>• The production mistake that led to last week&apos;s family episode and the positive response it received<br/>• Why healthy political primaries create stronger candidates and stronger parties<br/>• Ohio politics, the Democratic primary, and the state&apos;s upcoming elections<br/>• Amy Acton, Vivek Ramaswamy, Sherrod Brown, David Pepper, and the search for strong Democratic leadership<br/>• Gerrymandering, campaign fundraising, and why uncontested races hurt democracy<br/>• Cleveland-area TIF incentives, economic development, and whether growth should come at the expense of health and human services<br/>• Local government accountability, city council decisions, and the importance of public participation<br/>• The difference between governing, legislating, and managing large public organizations<br/>• Crooked Media, favorite political podcasts, and what they hope <em>One More Thing</em> can become someday<br/>• Alyssa Milano&apos;s viral skincare routine, menopause, online shopping mishaps, and paint-by-number deliveries from China<br/>• A candid conversation about feminism, Gavin Newsom, public figures, personal morality, and whether decades-old personal scandals should influence modern political opinions<br/>• Brothers &amp; Sisters, celebrity relationships, and the complicated intersection of politics, marriage, and public perception<br/>• Wrapping up with back-to-school plans, summer ending, new jobs, vacations, and looking ahead to August.</p><p>This episode blends serious political analysis with the personal conversations that have become a hallmark of <em>One More Thing</em>. From state politics and public policy to skincare trends and guilty pleasure television, Shana and Carrie prove once again that there is always one more thing to talk about.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2651118/episodes/19885158-ep-18-bad-feminists-ohio-politics-the-price-of-progress.mp3" length="42647009" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/5a1rrjb9vlg7xm0wm4n2mp2idrup?.jpg" />
    <itunes:author>Shana Wallenstein</itunes:author>
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    <pubDate>Tue, 04 Aug 2026 05:00:00 -0400</pubDate>
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    <itunes:duration>3552</itunes:duration>
    <itunes:keywords>[nil, nil]</itunes:keywords>
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    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Ep. 17 - Family Takes Over: LeBron, Marriage, Parenting, and the Questions We Never Ask</itunes:title>
    <title>Ep. 17 - Family Takes Over: LeBron, Marriage, Parenting, and the Questions We Never Ask</title>
    <itunes:summary><![CDATA[After a technical mishap leaves a previously recorded episode without sound, Shana calls in two of her most requested guests: her husband Jason and son Jack. What starts as a conversation about four months of One More Thing quickly turns into an unfiltered family episode filled with rapid-fire questions, disagreements, inside jokes, and plenty of unexpected detours. The family weighs in on LeBron James and whether Cleveland is really "home," before turning the tables on each other with questi...]]></itunes:summary>
    <description><![CDATA[<p>After a technical mishap leaves a previously recorded episode without sound, Shana calls in two of her most requested guests: her husband Jason and son Jack. What starts as a conversation about four months of <em>One More Thing</em> quickly turns into an unfiltered family episode filled with rapid-fire questions, disagreements, inside jokes, and plenty of unexpected detours.</p><p>The family weighs in on LeBron James and whether Cleveland is really &quot;home,&quot; before turning the tables on each other with questions about marriage, parenting, favorite foods, embarrassing internet habits, Mother&apos;s Day versus birthdays, Father&apos;s Day, music, hobbies, and the people they would want stranded with them on a deserted island. They even debate Lady A versus The Chicks while realizing Shana and Jason are approaching their 15th anniversary.<br/>They also discuss:</p><p>• What Shana, Jason, and Jack have learned from making a podcast<br/>• LeBron James, Cleveland sports, and Northeast Ohio pride<br/>• A family edition of rapid-fire &quot;this or that&quot; questions<br/>• The things Jason would change about Shana after nearly 15 years together<br/>• Mother&apos;s Day, Father&apos;s Day, birthdays, and what those celebrations actually mean to them<br/>• Lady A, The Chicks, concerts, and anniversary plans<br/>• Jack&apos;s growing interests in soccer, baseball, trading cards, Pokémon, and working at the family businesses<br/>• LEGO, paint by numbers, pizza, and the foods they could eat forever<br/>• Jack becoming the unexpected star of the Ace Hardware Facebook page and even outperforming the store cat, Mango<br/>• The countdown to another school year and the everyday chaos of family life</p><p>It is a different kind of <em>One More Thing</em> as Shana skips the traditional guest interview and brings the conversation home. Between family stories, playful arguments, sentimental moments, and questions that probably should have been asked years ago, Jason and Jack prove there is never a shortage of things to talk about when the family gets behind the microphones.</p>]]></description>
    <content:encoded><![CDATA[<p>After a technical mishap leaves a previously recorded episode without sound, Shana calls in two of her most requested guests: her husband Jason and son Jack. What starts as a conversation about four months of <em>One More Thing</em> quickly turns into an unfiltered family episode filled with rapid-fire questions, disagreements, inside jokes, and plenty of unexpected detours.</p><p>The family weighs in on LeBron James and whether Cleveland is really &quot;home,&quot; before turning the tables on each other with questions about marriage, parenting, favorite foods, embarrassing internet habits, Mother&apos;s Day versus birthdays, Father&apos;s Day, music, hobbies, and the people they would want stranded with them on a deserted island. They even debate Lady A versus The Chicks while realizing Shana and Jason are approaching their 15th anniversary.<br/>They also discuss:</p><p>• What Shana, Jason, and Jack have learned from making a podcast<br/>• LeBron James, Cleveland sports, and Northeast Ohio pride<br/>• A family edition of rapid-fire &quot;this or that&quot; questions<br/>• The things Jason would change about Shana after nearly 15 years together<br/>• Mother&apos;s Day, Father&apos;s Day, birthdays, and what those celebrations actually mean to them<br/>• Lady A, The Chicks, concerts, and anniversary plans<br/>• Jack&apos;s growing interests in soccer, baseball, trading cards, Pokémon, and working at the family businesses<br/>• LEGO, paint by numbers, pizza, and the foods they could eat forever<br/>• Jack becoming the unexpected star of the Ace Hardware Facebook page and even outperforming the store cat, Mango<br/>• The countdown to another school year and the everyday chaos of family life</p><p>It is a different kind of <em>One More Thing</em> as Shana skips the traditional guest interview and brings the conversation home. Between family stories, playful arguments, sentimental moments, and questions that probably should have been asked years ago, Jason and Jack prove there is never a shortage of things to talk about when the family gets behind the microphones.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2651118/episodes/19885159-ep-17-family-takes-over-lebron-marriage-parenting-and-the-questions-we-never-ask.mp3" length="29704537" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/fje9zph549hxbuy3f93eft0nddo9?.jpg" />
    <itunes:author>Shana Wallenstein</itunes:author>
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    <pubDate>Tue, 28 Jul 2026 05:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2651118/19885159/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/2651118/19885159/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/2651118/19885159/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/2651118/19885159/transcript.vtt" type="text/vtt" />
    <itunes:duration>2473</itunes:duration>
    <itunes:keywords>[nil, nil]</itunes:keywords>
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    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Ep. 16 - Making Friends as an Adult, Parenting Challenges, and the TV Shows We Can&#39;t Stop Watching</itunes:title>
    <title>Ep. 16 - Making Friends as an Adult, Parenting Challenges, and the TV Shows We Can&#39;t Stop Watching</title>
    <itunes:summary><![CDATA[With John away, the girls take over for a candid conversation about the realities of making and maintaining friendships as adults. From navigating social anxiety, parenting friendships, and the politics of the playground to finding confidence later in life, they share honest stories about the relationships that shape us and why meaningful connections become harder to find as we get older.  They also discuss: • Why making friends as an adult can feel more complicated than it did as a kid ...]]></itunes:summary>
    <description><![CDATA[<p>With John away, the girls take over for a candid conversation about the realities of making and maintaining friendships as adults. From navigating social anxiety, parenting friendships, and the politics of the playground to finding confidence later in life, they share honest stories about the relationships that shape us and why meaningful connections become harder to find as we get older. </p><p>They also discuss:</p><p>• Why making friends as an adult can feel more complicated than it did as a kid<br/> • Parenting through friendship struggles and helping children navigate difficult social situations<br/> • Perimenopause, sleepless nights, and the products they&apos;ve been trying<br/> • The emotional benefits of therapy for both kids and adults<br/> • A concert road trip to Hershey, Pennsylvania, and why Blossom Music Center may be off the list for good<br/> • Dream purchases if money were no object, from house cleaners to country club memberships<br/> • Decluttering, organizing the house, and knowing when it&apos;s time to throw things away<br/> • Their latest TV and movie recommendations, including My Friends &amp; Neighbors, Survival of the Thickest, Running Point, Sweet Magnolias, Five-Star Weekend, and The Devil Wears Prada 2</p><p>This episode is equal parts heartfelt, hilarious, and relatable as the conversation flows from parenting and friendships to travel stories, home life, and binge-worthy entertainment. If you&apos;ve ever wondered why adult friendships take so much work or simply enjoy listening to two friends catch up about life, this episode is for you.</p>]]></description>
    <content:encoded><![CDATA[<p>With John away, the girls take over for a candid conversation about the realities of making and maintaining friendships as adults. From navigating social anxiety, parenting friendships, and the politics of the playground to finding confidence later in life, they share honest stories about the relationships that shape us and why meaningful connections become harder to find as we get older. </p><p>They also discuss:</p><p>• Why making friends as an adult can feel more complicated than it did as a kid<br/> • Parenting through friendship struggles and helping children navigate difficult social situations<br/> • Perimenopause, sleepless nights, and the products they&apos;ve been trying<br/> • The emotional benefits of therapy for both kids and adults<br/> • A concert road trip to Hershey, Pennsylvania, and why Blossom Music Center may be off the list for good<br/> • Dream purchases if money were no object, from house cleaners to country club memberships<br/> • Decluttering, organizing the house, and knowing when it&apos;s time to throw things away<br/> • Their latest TV and movie recommendations, including My Friends &amp; Neighbors, Survival of the Thickest, Running Point, Sweet Magnolias, Five-Star Weekend, and The Devil Wears Prada 2</p><p>This episode is equal parts heartfelt, hilarious, and relatable as the conversation flows from parenting and friendships to travel stories, home life, and binge-worthy entertainment. If you&apos;ve ever wondered why adult friendships take so much work or simply enjoy listening to two friends catch up about life, this episode is for you.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2651118/episodes/19885160-ep-16-making-friends-as-an-adult-parenting-challenges-and-the-tv-shows-we-can-t-stop-watching.mp3" length="50504193" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/4z6y87tg16ef2w05q7970rj9ksae?.jpg" />
    <itunes:author>Shana Wallenstein</itunes:author>
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    <pubDate>Tue, 21 Jul 2026 05:00:00 -0400</pubDate>
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    <itunes:duration>4206</itunes:duration>
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    <itunes:title>Ep. 15 - 15 Questions, No Script: The Stories, Confessions &amp; Chaos Behind the Microphones</itunes:title>
    <title>Ep. 15 - 15 Questions, No Script: The Stories, Confessions &amp; Chaos Behind the Microphones</title>
    <itunes:summary><![CDATA[For the first time, the hosts turn the microphones on themselves. Instead of diving into politics and current events, this special episode flips the script with a rapid-fire round of unexpected questions, hilarious hypotheticals, personal stories, and candid conversations that reveal who they are when they're not debating the headlines.  Along the way, they discuss: What their lifelong walk-up song would be—and why it's harder to choose than you'd think The bizarre "Pluribus" though...]]></itunes:summary>
    <description><![CDATA[<p>For the first time, the hosts turn the microphones on themselves. Instead of diving into politics and current events, this special episode flips the script with a rapid-fire round of unexpected questions, hilarious hypotheticals, personal stories, and candid conversations that reveal who they are when they&apos;re not debating the headlines. </p><p>Along the way, they discuss:</p><ul><li>What their lifelong walk-up song would be—and why it&apos;s harder to choose than you&apos;d think</li><li> The bizarre &quot;Pluribus&quot; thought experiment and what they&apos;d do if they could have literally anything they wanted</li><li> Which skills they&apos;d bring to a real-life survival situation (and who definitely wouldn&apos;t make it)</li><li> The one industry each of them would eliminate forever—and the surprising reasons behind their choices</li><li> Small everyday moments that instantly make life better, from canceled meetings to coffee and cats</li><li> Social media posts that could accidentally become conspiracy theories years later</li><li> Their funniest habits, biggest weaknesses, procrastination struggles, and why they laugh at themselves so often</li><li> Favorite foods, cooking, music, tattoos, travel dreams, and the little things that bring them joy</li><li> The challenge of making new friends as an adult and why it feels so much harder than it used to</li></ul><p>Filled with playful debates, inside jokes, pop culture references, and plenty of laughter, this episode gives listeners a chance to get to know the personalities behind the podcast in a way they never have before. If you&apos;ve ever wondered what happens when the hosts stop interviewing everyone else and start interviewing each other, this is the episode you won&apos;t want to miss. </p>]]></description>
    <content:encoded><![CDATA[<p>For the first time, the hosts turn the microphones on themselves. Instead of diving into politics and current events, this special episode flips the script with a rapid-fire round of unexpected questions, hilarious hypotheticals, personal stories, and candid conversations that reveal who they are when they&apos;re not debating the headlines. </p><p>Along the way, they discuss:</p><ul><li>What their lifelong walk-up song would be—and why it&apos;s harder to choose than you&apos;d think</li><li> The bizarre &quot;Pluribus&quot; thought experiment and what they&apos;d do if they could have literally anything they wanted</li><li> Which skills they&apos;d bring to a real-life survival situation (and who definitely wouldn&apos;t make it)</li><li> The one industry each of them would eliminate forever—and the surprising reasons behind their choices</li><li> Small everyday moments that instantly make life better, from canceled meetings to coffee and cats</li><li> Social media posts that could accidentally become conspiracy theories years later</li><li> Their funniest habits, biggest weaknesses, procrastination struggles, and why they laugh at themselves so often</li><li> Favorite foods, cooking, music, tattoos, travel dreams, and the little things that bring them joy</li><li> The challenge of making new friends as an adult and why it feels so much harder than it used to</li></ul><p>Filled with playful debates, inside jokes, pop culture references, and plenty of laughter, this episode gives listeners a chance to get to know the personalities behind the podcast in a way they never have before. If you&apos;ve ever wondered what happens when the hosts stop interviewing everyone else and start interviewing each other, this is the episode you won&apos;t want to miss. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2651118/episodes/19885161-ep-15-15-questions-no-script-the-stories-confessions-chaos-behind-the-microphones.mp3" length="51232992" type="audio/mpeg" />
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    <pubDate>Tue, 14 Jul 2026 05:00:00 -0400</pubDate>
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    <itunes:duration>4267</itunes:duration>
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    <itunes:title>Ep. 14 - The Democratic Identity Crisis: Progressives, Power &amp; the Politics of Fighting Back</itunes:title>
    <title>Ep. 14 - The Democratic Identity Crisis: Progressives, Power &amp; the Politics of Fighting Back</title>
    <itunes:summary><![CDATA[This week on One More Thing, Shayna Wallenstein, Carrie Miller, and John Farina dive into one of the biggest questions facing American politics: Is the Democratic Party in the middle of a transformation? Sparked by recent primary victories and shifting voter sentiment, the trio explores whether today's electorate is demanding a new generation of leaders who are less focused on managing government and more willing to fight for change.  Along the way, they discuss: Whether progressive vict...]]></itunes:summary>
    <description><![CDATA[<p>This week on <em>One More Thing</em>, Shayna Wallenstein, Carrie Miller, and John Farina dive into one of the biggest questions facing American politics: Is the Democratic Party in the middle of a transformation? Sparked by recent primary victories and shifting voter sentiment, the trio explores whether today&apos;s electorate is demanding a new generation of leaders who are less focused on managing government and more willing to fight for change. </p><p>Along the way, they discuss:</p><ul><li>Whether progressive victories represent an ideological shift or growing frustration with the political establishment</li><li> How the Tea Party reshaped Republicans and whether Democrats are experiencing their own turning point</li><li> The challenge of unifying a party with increasingly diverse viewpoints on Israel, Palestine, and foreign policy</li><li> The role of campaign money, PACs, Citizens United, and whether grassroots fundraising is becoming a winning strategy</li><li> Why messaging discipline continues to separate Republicans from Democrats</li><li> Pete Buttigieg, Vivek Ramaswamy, Barack Obama, and what makes a candidate resonate with voters</li><li> The latest Supreme Court decisions, the balance of power between Congress and the judiciary, and what it means for future legislation</li><li> Whether Democrats are thinking too short-term as they look toward the 2026 midterms, 2028 presidential race, and beyond</li><li> How online outrage, political purity tests, and social media shape modern campaigns and public perception</li><li> Why finding room for more voices inside the Democratic coalition may be essential for the party&apos;s future</li></ul><p>The conversation moves from national elections and Supreme Court rulings to campaign strategy, political identity, and the realities of governing in an increasingly polarized America. Throughout the episode, the hosts debate whether today&apos;s political moment is simply another election cycle or the beginning of a much larger realignment that could reshape both major parties for years to come.</p>]]></description>
    <content:encoded><![CDATA[<p>This week on <em>One More Thing</em>, Shayna Wallenstein, Carrie Miller, and John Farina dive into one of the biggest questions facing American politics: Is the Democratic Party in the middle of a transformation? Sparked by recent primary victories and shifting voter sentiment, the trio explores whether today&apos;s electorate is demanding a new generation of leaders who are less focused on managing government and more willing to fight for change. </p><p>Along the way, they discuss:</p><ul><li>Whether progressive victories represent an ideological shift or growing frustration with the political establishment</li><li> How the Tea Party reshaped Republicans and whether Democrats are experiencing their own turning point</li><li> The challenge of unifying a party with increasingly diverse viewpoints on Israel, Palestine, and foreign policy</li><li> The role of campaign money, PACs, Citizens United, and whether grassroots fundraising is becoming a winning strategy</li><li> Why messaging discipline continues to separate Republicans from Democrats</li><li> Pete Buttigieg, Vivek Ramaswamy, Barack Obama, and what makes a candidate resonate with voters</li><li> The latest Supreme Court decisions, the balance of power between Congress and the judiciary, and what it means for future legislation</li><li> Whether Democrats are thinking too short-term as they look toward the 2026 midterms, 2028 presidential race, and beyond</li><li> How online outrage, political purity tests, and social media shape modern campaigns and public perception</li><li> Why finding room for more voices inside the Democratic coalition may be essential for the party&apos;s future</li></ul><p>The conversation moves from national elections and Supreme Court rulings to campaign strategy, political identity, and the realities of governing in an increasingly polarized America. Throughout the episode, the hosts debate whether today&apos;s political moment is simply another election cycle or the beginning of a much larger realignment that could reshape both major parties for years to come.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2651118/episodes/19885162-ep-14-the-democratic-identity-crisis-progressives-power-the-politics-of-fighting-back.mp3" length="46148232" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/3n5ika0l9eyhgv1vydiupgy4omtt?.jpg" />
    <itunes:author>Shana Wallenstein</itunes:author>
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    <pubDate>Tue, 07 Jul 2026 05:00:00 -0400</pubDate>
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    <itunes:duration>3843</itunes:duration>
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    <itunes:title>Ep. 13 - 20 Questions, Spice Girls, and Why the Dating Pool Is on Fire</itunes:title>
    <title>Ep. 13 - 20 Questions, Spice Girls, and Why the Dating Pool Is on Fire</title>
    <itunes:summary><![CDATA[This week on One More Thing, Shana finally welcomes back one of her oldest friends after their first recording attempt was completely destroyed by accidental double-recorded audio. Thankfully, Miya returns to the studio for a hilarious, heartfelt, and surprisingly deep game of “20 Questions” that turns into one of the most honest conversations the podcast has had yet. What starts as a lighthearted rapid-fire episode quickly turns into a discussion about friendship, motherhood, aging, marriage...]]></itunes:summary>
    <description><![CDATA[<p>This week on <em>One More Thing</em>, Shana finally welcomes back one of her oldest friends after their first recording attempt was completely destroyed by accidental double-recorded audio. Thankfully, Miya returns to the studio for a hilarious, heartfelt, and surprisingly deep game of “20 Questions” that turns into one of the most honest conversations the podcast has had yet.</p><p>What starts as a lighthearted rapid-fire episode quickly turns into a discussion about friendship, motherhood, aging, marriage, independence, musicals, celebrity gossip, and the emotional weirdness of watching your child grow up and leave home.</p><p>There’s also plenty of laughter about celebrity rumors, favorite smells, bad fashion trends, clean laundry, jelly on breakfast sandwiches, and the terrifying realization that turning 50 changes how you think about time.</p><p>Funny, chaotic, nostalgic, and unexpectedly thoughtful, this episode feels exactly like sitting in on a conversation between lifelong friends who know each other a little too well. </p>]]></description>
    <content:encoded><![CDATA[<p>This week on <em>One More Thing</em>, Shana finally welcomes back one of her oldest friends after their first recording attempt was completely destroyed by accidental double-recorded audio. Thankfully, Miya returns to the studio for a hilarious, heartfelt, and surprisingly deep game of “20 Questions” that turns into one of the most honest conversations the podcast has had yet.</p><p>What starts as a lighthearted rapid-fire episode quickly turns into a discussion about friendship, motherhood, aging, marriage, independence, musicals, celebrity gossip, and the emotional weirdness of watching your child grow up and leave home.</p><p>There’s also plenty of laughter about celebrity rumors, favorite smells, bad fashion trends, clean laundry, jelly on breakfast sandwiches, and the terrifying realization that turning 50 changes how you think about time.</p><p>Funny, chaotic, nostalgic, and unexpectedly thoughtful, this episode feels exactly like sitting in on a conversation between lifelong friends who know each other a little too well. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2651118/episodes/19885163-ep-13-20-questions-spice-girls-and-why-the-dating-pool-is-on-fire.mp3" length="40685963" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/fgx666zu7ywba93t109vh0kitbrh?.jpg" />
    <itunes:author>Shana Wallenstein</itunes:author>
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    <pubDate>Tue, 30 Jun 2026 05:00:00 -0400</pubDate>
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    <itunes:duration>3388</itunes:duration>
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    <itunes:title>Ep. 12 - Democrats, Deportations, and the Fight Over Who Gets the Microphone</itunes:title>
    <title>Ep. 12 - Democrats, Deportations, and the Fight Over Who Gets the Microphone</title>
    <itunes:summary><![CDATA[This week on One More Thing, Shana, Jason, and Carrie cover everything from political messaging and civic discourse to party endorsements, public housing, immigration, and the future of Democratic organizing. What begins with stories from a recent trip to Washington, D.C., quickly evolves into a wide-ranging conversation about how institutions, activists, and everyday citizens respond when misinformation and harmful rhetoric become normalized.  Along the way, they discuss: Why the Americ...]]></itunes:summary>
    <description><![CDATA[<p>This week on <em>One More Thing</em>, Shana, Jason, and Carrie cover everything from political messaging and civic discourse to party endorsements, public housing, immigration, and the future of Democratic organizing. What begins with stories from a recent trip to Washington, D.C., quickly evolves into a wide-ranging conversation about how institutions, activists, and everyday citizens respond when misinformation and harmful rhetoric become normalized. </p><p>Along the way, they discuss:</p><ul><li>Why the America 250 celebrations feel very different from the Bicentennial many Americans remember</li><li> A powerful story from a national housing conference and the challenge of confronting harmful political narratives in real time</li><li> Whether patriotism, civic pride, and national identity have become politically polarized</li><li> The Democrats’ path back to power in Ohio, Maine, North Carolina, and beyond</li><li> Sherrod Brown, Amy Acton, and the surprising opportunities emerging in traditionally red states</li><li> The ongoing debate over redistricting, political strategy, and whether Democrats should fight by the same rules Republicans use</li><li> Party endorsements, local politics, and why some believe voters—not party insiders—should decide contested primaries</li><li> The role of organizations like the City Club in an era where misinformation and free speech increasingly collide</li><li> Concerns over voter suppression, immigration enforcement, and the treatment of families in detention centers</li><li> The Ohio Organizing Collaborative controversy and fears about government intimidation of civic organizations</li><li> Pop culture detours featuring <em>Hunter</em>, <em>Matlock</em>, <em>Murder, She Wrote</em>, Gene Shalit, and memories of classic television critics and detectives</li></ul><p>The conversation is thoughtful, passionate, and occasionally hilarious, exploring what civic engagement looks like in a political environment where many people feel the rules—and the conversations themselves—have fundamentally changed. Whether discussing local ward politics or national elections, the hosts wrestle with one central question: how do you defend democratic values without becoming what you&apos;re fighting against? </p>]]></description>
    <content:encoded><![CDATA[<p>This week on <em>One More Thing</em>, Shana, Jason, and Carrie cover everything from political messaging and civic discourse to party endorsements, public housing, immigration, and the future of Democratic organizing. What begins with stories from a recent trip to Washington, D.C., quickly evolves into a wide-ranging conversation about how institutions, activists, and everyday citizens respond when misinformation and harmful rhetoric become normalized. </p><p>Along the way, they discuss:</p><ul><li>Why the America 250 celebrations feel very different from the Bicentennial many Americans remember</li><li> A powerful story from a national housing conference and the challenge of confronting harmful political narratives in real time</li><li> Whether patriotism, civic pride, and national identity have become politically polarized</li><li> The Democrats’ path back to power in Ohio, Maine, North Carolina, and beyond</li><li> Sherrod Brown, Amy Acton, and the surprising opportunities emerging in traditionally red states</li><li> The ongoing debate over redistricting, political strategy, and whether Democrats should fight by the same rules Republicans use</li><li> Party endorsements, local politics, and why some believe voters—not party insiders—should decide contested primaries</li><li> The role of organizations like the City Club in an era where misinformation and free speech increasingly collide</li><li> Concerns over voter suppression, immigration enforcement, and the treatment of families in detention centers</li><li> The Ohio Organizing Collaborative controversy and fears about government intimidation of civic organizations</li><li> Pop culture detours featuring <em>Hunter</em>, <em>Matlock</em>, <em>Murder, She Wrote</em>, Gene Shalit, and memories of classic television critics and detectives</li></ul><p>The conversation is thoughtful, passionate, and occasionally hilarious, exploring what civic engagement looks like in a political environment where many people feel the rules—and the conversations themselves—have fundamentally changed. Whether discussing local ward politics or national elections, the hosts wrestle with one central question: how do you defend democratic values without becoming what you&apos;re fighting against? </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2651118/episodes/19885164-ep-12-democrats-deportations-and-the-fight-over-who-gets-the-microphone.mp3" length="46154761" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/two6hv6qnpmzz4kemn546dlukj1b?.jpg" />
    <itunes:author>Shana Wallenstein</itunes:author>
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    <pubDate>Tue, 23 Jun 2026 05:00:00 -0400</pubDate>
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    <itunes:duration>3844</itunes:duration>
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    <itunes:title>Ep. 11 - Death With Dignity, Ohio Politics, and the Problem with Party Endorsements</itunes:title>
    <title>Ep. 11 - Death With Dignity, Ohio Politics, and the Problem with Party Endorsements</title>
    <itunes:summary><![CDATA[This week on One More Thing, Shana sits down with former Beachwood councilman and current Ohio State Representative Eric Synenberg for one of the most thoughtful and wide-ranging political conversations the podcast has had yet. What starts with coffee and local politics quickly turns into a fascinating behind-the-scenes look at how legislation actually works in Columbus — and what it’s like trying to govern as a Democrat in a Republican supermajority. Eric opens up about his experience moving...]]></itunes:summary>
    <description><![CDATA[<p>This week on <em>One More Thing</em>, Shana sits down with former Beachwood councilman and current Ohio State Representative Eric Synenberg for one of the most thoughtful and wide-ranging political conversations the podcast has had yet. What starts with coffee and local politics quickly turns into a fascinating behind-the-scenes look at how legislation actually works in Columbus — and what it’s like trying to govern as a Democrat in a Republican supermajority.</p><p>Eric opens up about his experience moving from city council to the Ohio House, the surprising collegial culture inside the Statehouse, and the reality of balancing relationships with political opposition while still fighting for meaningful change.</p><p>Smart, candid, funny, and surprisingly hopeful, this episode is a fascinating look at how policy, politics, and personality collide in Ohio right now. </p>]]></description>
    <content:encoded><![CDATA[<p>This week on <em>One More Thing</em>, Shana sits down with former Beachwood councilman and current Ohio State Representative Eric Synenberg for one of the most thoughtful and wide-ranging political conversations the podcast has had yet. What starts with coffee and local politics quickly turns into a fascinating behind-the-scenes look at how legislation actually works in Columbus — and what it’s like trying to govern as a Democrat in a Republican supermajority.</p><p>Eric opens up about his experience moving from city council to the Ohio House, the surprising collegial culture inside the Statehouse, and the reality of balancing relationships with political opposition while still fighting for meaningful change.</p><p>Smart, candid, funny, and surprisingly hopeful, this episode is a fascinating look at how policy, politics, and personality collide in Ohio right now. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2651118/episodes/19885165-ep-11-death-with-dignity-ohio-politics-and-the-problem-with-party-endorsements.mp3" length="49373793" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/ya0dxhivg5bn7tdwqcfbk6wdnnex?.jpg" />
    <itunes:author>Shana Wallenstein</itunes:author>
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    <pubDate>Tue, 16 Jun 2026 05:00:00 -0400</pubDate>
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    <itunes:duration>4112</itunes:duration>
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    <itunes:title>Ep. 10 - Data Centers, Democratic Chaos, and the End of the Rules</itunes:title>
    <title>Ep. 10 - Data Centers, Democratic Chaos, and the End of the Rules</title>
    <itunes:summary><![CDATA[This week on One More Thing, Shana is joined by John and Carrie for one of the most wide-ranging and chaotic conversations yet. What starts as a discussion about Cleveland’s proposed data centers quickly spirals into a deep dive on AI, political dysfunction, local government power struggles, Israel and Gaza, media outrage cycles, and why it feels like nobody is playing by the same rules anymore. The group debates whether AI is a revolutionary tool or an environmental disaster, the growing bac...]]></itunes:summary>
    <description><![CDATA[<p>This week on <em>One More Thing</em>, Shana is joined by John and Carrie for one of the most wide-ranging and chaotic conversations yet. What starts as a discussion about Cleveland’s proposed data centers quickly spirals into a deep dive on AI, political dysfunction, local government power struggles, Israel and Gaza, media outrage cycles, and why it feels like nobody is playing by the same rules anymore.</p><p>The group debates whether AI is a revolutionary tool or an environmental disaster, the growing backlash to massive data center projects in Cleveland neighborhoods, and why communities are increasingly frustrated with government decisions that seem disconnected from public input.</p><p>From there, the conversation turns sharply political; tackling Democratic Party infighting, gerrymandering, Kamala Harris, Gavin Newsom, Donald Trump, corruption, power, and the exhausting reality of modern political discourse. There’s also a thoughtful and emotional discussion about Israel, Gaza, humanitarianism, and the difficulty of having nuanced conversations in a world that increasingly demands absolutes.</p><p>Funny, smart, brutally honest, and completely unpredictable, this episode captures exactly what it feels like trying to make sense of politics, technology, media, and everyday life in 2026. </p>]]></description>
    <content:encoded><![CDATA[<p>This week on <em>One More Thing</em>, Shana is joined by John and Carrie for one of the most wide-ranging and chaotic conversations yet. What starts as a discussion about Cleveland’s proposed data centers quickly spirals into a deep dive on AI, political dysfunction, local government power struggles, Israel and Gaza, media outrage cycles, and why it feels like nobody is playing by the same rules anymore.</p><p>The group debates whether AI is a revolutionary tool or an environmental disaster, the growing backlash to massive data center projects in Cleveland neighborhoods, and why communities are increasingly frustrated with government decisions that seem disconnected from public input.</p><p>From there, the conversation turns sharply political; tackling Democratic Party infighting, gerrymandering, Kamala Harris, Gavin Newsom, Donald Trump, corruption, power, and the exhausting reality of modern political discourse. There’s also a thoughtful and emotional discussion about Israel, Gaza, humanitarianism, and the difficulty of having nuanced conversations in a world that increasingly demands absolutes.</p><p>Funny, smart, brutally honest, and completely unpredictable, this episode captures exactly what it feels like trying to make sense of politics, technology, media, and everyday life in 2026. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2651118/episodes/19885166-ep-10-data-centers-democratic-chaos-and-the-end-of-the-rules.mp3" length="47544976" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/eu6xmlgbgl87c414upencpxitzqd?.jpg" />
    <itunes:author>Shana Wallenstein</itunes:author>
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    <pubDate>Tue, 09 Jun 2026 05:00:00 -0400</pubDate>
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    <itunes:duration>3960</itunes:duration>
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    <itunes:title>Ep. 9 - Cleveland’s Midline, Middle School Chaos, and the State of Everything</itunes:title>
    <title>Ep. 9 - Cleveland’s Midline, Middle School Chaos, and the State of Everything</title>
    <itunes:summary><![CDATA[This week on One More Thing, we start with Cleveland’s massive new “Midline” development project and somehow end up talking about body odor, wellness culture, billionaires, parenting, and the emotional damage caused by television dramas. Shana and her guest dive into the growing frustration many people feel about city development, public transportation, housing, food access, and why it often feels like the same communities keep getting left behind. From data centers and economic promises to p...]]></itunes:summary>
    <description><![CDATA[<p>This week on <em>One More Thing</em>, we start with Cleveland’s massive new “Midline” development project and somehow end up talking about body odor, wellness culture, billionaires, parenting, and the emotional damage caused by television dramas.</p><p>Shana and her guest dive into the growing frustration many people feel about city development, public transportation, housing, food access, and why it often feels like the same communities keep getting left behind. From data centers and economic promises to political dysfunction and shrinking trust in institutions, this episode takes an honest look at where Cleveland is heading and who actually benefits from these big ideas.</p><p>Of course, things also get wonderfully unhinged.</p><p>There are stories about middle school parenting, bar mitzvah prep, puberty panic, awkward hygiene conversations, job interview disasters, and the never-ending search for the perfect wellness routine. The conversation bounces through collagen, lymphatic drainage, fascia release, reality TV, Will Trent, and the strange realization that everyone is simultaneously overwhelmed and pretending they are fine.</p><p>Funny, chaotic, thoughtful, and deeply relatable, this episode is one long conversation about trying to navigate modern life while the world keeps getting weirder.</p>]]></description>
    <content:encoded><![CDATA[<p>This week on <em>One More Thing</em>, we start with Cleveland’s massive new “Midline” development project and somehow end up talking about body odor, wellness culture, billionaires, parenting, and the emotional damage caused by television dramas.</p><p>Shana and her guest dive into the growing frustration many people feel about city development, public transportation, housing, food access, and why it often feels like the same communities keep getting left behind. From data centers and economic promises to political dysfunction and shrinking trust in institutions, this episode takes an honest look at where Cleveland is heading and who actually benefits from these big ideas.</p><p>Of course, things also get wonderfully unhinged.</p><p>There are stories about middle school parenting, bar mitzvah prep, puberty panic, awkward hygiene conversations, job interview disasters, and the never-ending search for the perfect wellness routine. The conversation bounces through collagen, lymphatic drainage, fascia release, reality TV, Will Trent, and the strange realization that everyone is simultaneously overwhelmed and pretending they are fine.</p><p>Funny, chaotic, thoughtful, and deeply relatable, this episode is one long conversation about trying to navigate modern life while the world keeps getting weirder.</p>]]></content:encoded>
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    <itunes:author>Shana Wallenstein</itunes:author>
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    <pubDate>Tue, 02 Jun 2026 05:00:00 -0400</pubDate>
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    <itunes:title>Ep. 8 - Politics, Pop Culture &amp; Food Deserts with Angel Washington</itunes:title>
    <title>Ep. 8 - Politics, Pop Culture &amp; Food Deserts with Angel Washington</title>
    <itunes:summary><![CDATA[This week on One More Thing, Shana welcomes back community advocate, entrepreneur, and all-around “fixer” Angel Washington for a conversation that somehow covers everything from Kendrick Lamar and Bad Bunny to Ohio politics, food insecurity, skincare, parenting, reality TV, and the future of the Democratic Party. Angel opens up about her run for state representative, why local politics matters more than ever, and the frustration many voters feel with party endorsements, political gatekeeping,...]]></itunes:summary>
    <description><![CDATA[<p>This week on <em>One More Thing</em>, Shana welcomes back community advocate, entrepreneur, and all-around “fixer” Angel Washington for a conversation that somehow covers everything from Kendrick Lamar and Bad Bunny to Ohio politics, food insecurity, skincare, parenting, reality TV, and the future of the Democratic Party.</p><p>Angel opens up about her run for state representative, why local politics matters more than ever, and the frustration many voters feel with party endorsements, political gatekeeping, and the lack of community engagement. The two dive deep into issues impacting Northeast Ohio — including food deserts in Collinwood, access for seniors, and why grassroots organizing still matters.</p><p>But this episode also takes plenty of turns into pop culture chaos: Grey’s Anatomy, Love Is Blind, Korean skincare, Spencer Pratt running for mayor, TV obsession confessions, and whether it’s acceptable to secretly watch shared streaming shows without your spouse.</p><p>It’s smart, hilarious, deeply honest, and exactly the kind of wide-ranging conversation that makes <em>One More Thing</em> what it is.</p>]]></description>
    <content:encoded><![CDATA[<p>This week on <em>One More Thing</em>, Shana welcomes back community advocate, entrepreneur, and all-around “fixer” Angel Washington for a conversation that somehow covers everything from Kendrick Lamar and Bad Bunny to Ohio politics, food insecurity, skincare, parenting, reality TV, and the future of the Democratic Party.</p><p>Angel opens up about her run for state representative, why local politics matters more than ever, and the frustration many voters feel with party endorsements, political gatekeeping, and the lack of community engagement. The two dive deep into issues impacting Northeast Ohio — including food deserts in Collinwood, access for seniors, and why grassroots organizing still matters.</p><p>But this episode also takes plenty of turns into pop culture chaos: Grey’s Anatomy, Love Is Blind, Korean skincare, Spencer Pratt running for mayor, TV obsession confessions, and whether it’s acceptable to secretly watch shared streaming shows without your spouse.</p><p>It’s smart, hilarious, deeply honest, and exactly the kind of wide-ranging conversation that makes <em>One More Thing</em> what it is.</p>]]></content:encoded>
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    <itunes:author>Shana Wallenstein</itunes:author>
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    <pubDate>Tue, 26 May 2026 05:00:00 -0400</pubDate>
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    <itunes:duration>4763</itunes:duration>
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    <itunes:title>Ep. 7 - Israel, Identity, and the Hard Conversations We Need to Have</itunes:title>
    <title>Ep. 7 - Israel, Identity, and the Hard Conversations We Need to Have</title>
    <itunes:summary><![CDATA[This week on One More Thing, Shana sits down with Matt Hildebrand for an honest, nuanced, and deeply personal conversation about Israel, Judaism, and the current state of the world. What starts as a discussion about Passover and identity quickly evolves into a layered exploration of October 7th, the war in Gaza, and how perspectives have shifted over time. Together, they unpack the tension between supporting Israel and questioning its government, the complexity of defining terms like Zionism ...]]></itunes:summary>
    <description><![CDATA[<p>This week on <em>One More Thing</em>, Shana sits down with Matt Hildebrand for an honest, nuanced, and deeply personal conversation about Israel, Judaism, and the current state of the world.</p><p>What starts as a discussion about Passover and identity quickly evolves into a layered exploration of October 7th, the war in Gaza, and how perspectives have shifted over time. Together, they unpack the tension between supporting Israel and questioning its government, the complexity of defining terms like Zionism and genocide, and the emotional weight of navigating these conversations as Jewish Americans.</p><p>They also dive into the rise of antisemitism, the role of media and public perception, and the challenge of having respectful, informed dialogue in an increasingly polarized environment. Throughout it all, there is a shared goal: to seek understanding, ask better questions, and figure out where we go from here.</p><p>This is not a surface-level conversation. It is thoughtful, challenging, and rooted in lived experience.</p>]]></description>
    <content:encoded><![CDATA[<p>This week on <em>One More Thing</em>, Shana sits down with Matt Hildebrand for an honest, nuanced, and deeply personal conversation about Israel, Judaism, and the current state of the world.</p><p>What starts as a discussion about Passover and identity quickly evolves into a layered exploration of October 7th, the war in Gaza, and how perspectives have shifted over time. Together, they unpack the tension between supporting Israel and questioning its government, the complexity of defining terms like Zionism and genocide, and the emotional weight of navigating these conversations as Jewish Americans.</p><p>They also dive into the rise of antisemitism, the role of media and public perception, and the challenge of having respectful, informed dialogue in an increasingly polarized environment. Throughout it all, there is a shared goal: to seek understanding, ask better questions, and figure out where we go from here.</p><p>This is not a surface-level conversation. It is thoughtful, challenging, and rooted in lived experience.</p>]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/r3321e0iqe5d0d3r3qrme8chjqbp?.jpg" />
    <itunes:author>Shana Wallenstein</itunes:author>
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    <pubDate>Tue, 19 May 2026 05:00:00 -0400</pubDate>
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    <itunes:duration>3907</itunes:duration>
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    <itunes:title>Ep. 6 - Marriage, Meltdowns, and the Reality of Raising Kids Right Now</itunes:title>
    <title>Ep. 6 - Marriage, Meltdowns, and the Reality of Raising Kids Right Now</title>
    <itunes:summary><![CDATA[This week on One More Thing, it is one of those episodes where everything feels a little too real. We get into the everyday chaos of marriage and parenting, from early morning blowups and missed buses to the ongoing challenge of getting kids to take responsibility for school, emotions, and everything in between. There are honest conversations about IEPs, anxiety, therapy, and the constant balancing act between supporting your child and pushing them to grow. Along the way, we talk about what i...]]></itunes:summary>
    <description><![CDATA[<p>This week on <em>One More Thing</em>, it is one of those episodes where everything feels a little too real.</p><p>We get into the everyday chaos of marriage and parenting, from early morning blowups and missed buses to the ongoing challenge of getting kids to take responsibility for school, emotions, and everything in between. There are honest conversations about IEPs, anxiety, therapy, and the constant balancing act between supporting your child and pushing them to grow.</p><p>Along the way, we talk about what it actually means to parent through big emotions, both theirs and ours. From patience running out to moments we are not proud of, this episode doesn’t sugarcoat the reality of raising kids while trying to hold it all together yourself.</p><p>We also dive into getting older, feeling out of touch with technology, shifting friendships, and how quickly life seems to move from “we’re young” to “how did we get here?” Add in some pop culture, podcast hot takes, and a few rants about the current state of the world, and you’ve got a conversation that is equal parts funny, frustrating, and deeply relatable.</p><p>This is the kind of episode that feels like sitting at the table with friends and saying the quiet parts out loud.</p>]]></description>
    <content:encoded><![CDATA[<p>This week on <em>One More Thing</em>, it is one of those episodes where everything feels a little too real.</p><p>We get into the everyday chaos of marriage and parenting, from early morning blowups and missed buses to the ongoing challenge of getting kids to take responsibility for school, emotions, and everything in between. There are honest conversations about IEPs, anxiety, therapy, and the constant balancing act between supporting your child and pushing them to grow.</p><p>Along the way, we talk about what it actually means to parent through big emotions, both theirs and ours. From patience running out to moments we are not proud of, this episode doesn’t sugarcoat the reality of raising kids while trying to hold it all together yourself.</p><p>We also dive into getting older, feeling out of touch with technology, shifting friendships, and how quickly life seems to move from “we’re young” to “how did we get here?” Add in some pop culture, podcast hot takes, and a few rants about the current state of the world, and you’ve got a conversation that is equal parts funny, frustrating, and deeply relatable.</p><p>This is the kind of episode that feels like sitting at the table with friends and saying the quiet parts out loud.</p>]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/43mbpcbjygwbaowgo6pintkjv3nq?.jpg" />
    <itunes:author>Shana Wallenstein</itunes:author>
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    <pubDate>Tue, 12 May 2026 05:00:00 -0400</pubDate>
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    <itunes:duration>4123</itunes:duration>
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    <itunes:title>Ep. 5 - Ohio Politics, Democratic Chaos, and the Fight for the Future</itunes:title>
    <title>Ep. 5 - Ohio Politics, Democratic Chaos, and the Fight for the Future</title>
    <itunes:summary><![CDATA[On this special episode of One More Thing, Shaina sits down with longtime friend and political insider John Farina for an unfiltered deep dive into Ohio politics following the primary election results. From local judicial races and party endorsements to the future of the Democratic Party in Ohio, the two unpack the personalities, power struggles, and political dysfunction shaping Cuyahoga County and beyond. They discuss the influence of labor unions, low voter turnout, controversial endorseme...]]></itunes:summary>
    <description><![CDATA[<p>On this special episode of <em>One More Thing</em>, Shaina sits down with longtime friend and political insider John Farina for an unfiltered deep dive into Ohio politics following the primary election results.</p><p>From local judicial races and party endorsements to the future of the Democratic Party in Ohio, the two unpack the personalities, power struggles, and political dysfunction shaping Cuyahoga County and beyond. They discuss the influence of labor unions, low voter turnout, controversial endorsements, and whether Democrats are getting in their own way ahead of critical statewide races.</p><p>The conversation also takes aim at familiar political figures, explores the growing divide between establishment Democrats and progressives, and examines why candidates like Brian Poindexter and Amy Acton could signal a new path forward for Ohio Democrats.</p><p>Sharp, funny, brutally honest, and occasionally chaotic, this episode is a candid look at the state of politics from two people who have spent years in the trenches. </p>]]></description>
    <content:encoded><![CDATA[<p>On this special episode of <em>One More Thing</em>, Shaina sits down with longtime friend and political insider John Farina for an unfiltered deep dive into Ohio politics following the primary election results.</p><p>From local judicial races and party endorsements to the future of the Democratic Party in Ohio, the two unpack the personalities, power struggles, and political dysfunction shaping Cuyahoga County and beyond. They discuss the influence of labor unions, low voter turnout, controversial endorsements, and whether Democrats are getting in their own way ahead of critical statewide races.</p><p>The conversation also takes aim at familiar political figures, explores the growing divide between establishment Democrats and progressives, and examines why candidates like Brian Poindexter and Amy Acton could signal a new path forward for Ohio Democrats.</p><p>Sharp, funny, brutally honest, and occasionally chaotic, this episode is a candid look at the state of politics from two people who have spent years in the trenches. </p>]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/pp88fc3jejituwq6haqh6vuu2eoz?.jpg" />
    <itunes:author>Shana Wallenstein</itunes:author>
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    <pubDate>Thu, 07 May 2026 05:00:00 -0400</pubDate>
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    <itunes:duration>4515</itunes:duration>
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    <itunes:title>Ep. 4 - Broadway Dreams, Whales, and Raising Emotionally Strong Kids with Laurel &amp; Ezra</itunes:title>
    <title>Ep. 4 - Broadway Dreams, Whales, and Raising Emotionally Strong Kids with Laurel &amp; Ezra</title>
    <itunes:summary><![CDATA[This week on One More Thing, we are joined in studio by Laurel Hoffman and her son Ezra for a conversation that covers everything from Broadway to parenting to the state of the world. We kick things off with the excitement around a wildly creative Titanic musical, complete with a Celine Dion twist, before diving into theater, favorite shows, and why live performance still hits different for the next generation. From there, the conversation shifts into family life. We talk about school transit...]]></itunes:summary>
    <description><![CDATA[<p>This week on <em>One More Thing</em>, we are joined in studio by Laurel Hoffman and her son Ezra for a conversation that covers everything from Broadway to parenting to the state of the world.</p><p>We kick things off with the excitement around a wildly creative Titanic musical, complete with a Celine Dion twist, before diving into theater, favorite shows, and why live performance still hits different for the next generation.</p><p>From there, the conversation shifts into family life. We talk about school transitions, spring break plans, screen time, and the little things that make childhood feel both chaotic and meaningful. Ezra brings his own perspective on everything from favorite foods and TV shows to whales, gaming, and what it’s like growing up right now.</p><p>As always, things take a deeper turn. We get into parenting philosophies, raising emotionally aware kids, therapy, and how to help children navigate a complicated world without shutting down their feelings. There is also honest discussion around politics, responsibility, and what it means to use your voice.</p><p>It is a mix of light, funny, thoughtful, and real. Exactly what you would expect when multiple generations sit down at the same table.</p>]]></description>
    <content:encoded><![CDATA[<p>This week on <em>One More Thing</em>, we are joined in studio by Laurel Hoffman and her son Ezra for a conversation that covers everything from Broadway to parenting to the state of the world.</p><p>We kick things off with the excitement around a wildly creative Titanic musical, complete with a Celine Dion twist, before diving into theater, favorite shows, and why live performance still hits different for the next generation.</p><p>From there, the conversation shifts into family life. We talk about school transitions, spring break plans, screen time, and the little things that make childhood feel both chaotic and meaningful. Ezra brings his own perspective on everything from favorite foods and TV shows to whales, gaming, and what it’s like growing up right now.</p><p>As always, things take a deeper turn. We get into parenting philosophies, raising emotionally aware kids, therapy, and how to help children navigate a complicated world without shutting down their feelings. There is also honest discussion around politics, responsibility, and what it means to use your voice.</p><p>It is a mix of light, funny, thoughtful, and real. Exactly what you would expect when multiple generations sit down at the same table.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2651118/episodes/19885172-ep-4-broadway-dreams-whales-and-raising-emotionally-strong-kids-with-laurel-ezra.mp3" length="36291469" type="audio/mpeg" />
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    <itunes:author>Shana Wallenstein</itunes:author>
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    <pubDate>Tue, 05 May 2026 05:00:00 -0400</pubDate>
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    <itunes:title>Ep. 3 - Politics, Parenting, Pop Culture, and Why Afroman Won - with Carrie Miller</itunes:title>
    <title>Ep. 3 - Politics, Parenting, Pop Culture, and Why Afroman Won - with Carrie Miller</title>
    <itunes:summary><![CDATA[This week on One More Thing, Shaina is joined by longtime friend Carrie Miller for a conversation that goes everywhere in the best possible way. We dive into local politics, Northeast Ohio power dynamics, county races, city leadership, and why communities need fighters who are willing to ask hard questions and actually get things done. From Beachwood development drama to the future of Cleveland, this episode is packed with the kind of honest political talk you do not usually hear. Then things...]]></itunes:summary>
    <description><![CDATA[<p>This week on <em>One More Thing</em>, Shaina is joined by longtime friend Carrie Miller for a conversation that goes everywhere in the best possible way.</p><p>We dive into local politics, Northeast Ohio power dynamics, county races, city leadership, and why communities need fighters who are willing to ask hard questions and actually get things done. From Beachwood development drama to the future of Cleveland, this episode is packed with the kind of honest political talk you do not usually hear.</p><p>Then things take a turn into parenting life, raising outspoken kids, navigating spring break chaos, gaming culture, and what happens when your six-year-old develops extremely strong political opinions of her own.</p><p>We also get into pop culture obsessions, reality TV, <em>The Pitt</em>, favorite shows, Buffy heartbreak, and one of the wildest real-life stories of the year involving Afroman, police overreach, and how turning lemons into lemon pound cake became a courtroom victory.</p><p>It is smart, funny, passionate, and completely unfiltered.</p>]]></description>
    <content:encoded><![CDATA[<p>This week on <em>One More Thing</em>, Shaina is joined by longtime friend Carrie Miller for a conversation that goes everywhere in the best possible way.</p><p>We dive into local politics, Northeast Ohio power dynamics, county races, city leadership, and why communities need fighters who are willing to ask hard questions and actually get things done. From Beachwood development drama to the future of Cleveland, this episode is packed with the kind of honest political talk you do not usually hear.</p><p>Then things take a turn into parenting life, raising outspoken kids, navigating spring break chaos, gaming culture, and what happens when your six-year-old develops extremely strong political opinions of her own.</p><p>We also get into pop culture obsessions, reality TV, <em>The Pitt</em>, favorite shows, Buffy heartbreak, and one of the wildest real-life stories of the year involving Afroman, police overreach, and how turning lemons into lemon pound cake became a courtroom victory.</p><p>It is smart, funny, passionate, and completely unfiltered.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2651118/episodes/19885173-ep-3-politics-parenting-pop-culture-and-why-afroman-won-with-carrie-miller.mp3" length="42010416" type="audio/mpeg" />
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    <itunes:author>Shana Wallenstein</itunes:author>
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    <pubDate>Tue, 28 Apr 2026 05:00:00 -0400</pubDate>
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    <itunes:duration>3498</itunes:duration>
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    <itunes:title>Ep. 2 - Spiders, Screens, and Survival Mode Parenting</itunes:title>
    <title>Ep. 2 - Spiders, Screens, and Survival Mode Parenting</title>
    <itunes:summary><![CDATA[This week on One More Thing, we are deep in the chaos of real life with special guest Carrie Miller. It starts with an unsettling discovery that spiders can swim and somehow only gets more unhinged from there. From parenting challenges and school projects that become full family responsibilities, to screen time battles, sibling dynamics, and the mental gymnastics of modern motherhood, this episode covers it all. We get into the realities of raising kids in a world of Minecraft, YouTube, and c...]]></itunes:summary>
    <description><![CDATA[<p>This week on <em>One More Thing</em>, we are deep in the chaos of real life with special guest Carrie Miller.</p><p>It starts with an unsettling discovery that spiders can swim and somehow only gets more unhinged from there. From parenting challenges and school projects that become full family responsibilities, to screen time battles, sibling dynamics, and the mental gymnastics of modern motherhood, this episode covers it all.</p><p>We get into the realities of raising kids in a world of Minecraft, YouTube, and constant stimulation, and the struggle to set boundaries that actually stick. There is also plenty of honest conversation about relationships, division of labor at home, and the invisible load that so often falls on one partner.</p><p>Along the way, we spiral through childhood stories, internet rabbit holes, perimenopause realities, and the kind of unfiltered moments that make you feel a little less alone in the madness.</p><p>If you have ever tried to balance parenting, partnership, and your own sanity all at once, this episode will hit home.</p>]]></description>
    <content:encoded><![CDATA[<p>This week on <em>One More Thing</em>, we are deep in the chaos of real life with special guest Carrie Miller.</p><p>It starts with an unsettling discovery that spiders can swim and somehow only gets more unhinged from there. From parenting challenges and school projects that become full family responsibilities, to screen time battles, sibling dynamics, and the mental gymnastics of modern motherhood, this episode covers it all.</p><p>We get into the realities of raising kids in a world of Minecraft, YouTube, and constant stimulation, and the struggle to set boundaries that actually stick. There is also plenty of honest conversation about relationships, division of labor at home, and the invisible load that so often falls on one partner.</p><p>Along the way, we spiral through childhood stories, internet rabbit holes, perimenopause realities, and the kind of unfiltered moments that make you feel a little less alone in the madness.</p><p>If you have ever tried to balance parenting, partnership, and your own sanity all at once, this episode will hit home.</p>]]></content:encoded>
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    <itunes:author>Shana Wallenstein</itunes:author>
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    <pubDate>Tue, 21 Apr 2026 05:00:00 -0400</pubDate>
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    <itunes:title>Ep. 1 - Local Leadership, Real Life, and Running for Change with Ebony Spano</itunes:title>
    <title>Ep. 1 - Local Leadership, Real Life, and Running for Change with Ebony Spano</title>
    <itunes:summary><![CDATA[This week’s episode is a special collaboration between One More Thing and Everything Is Local, featuring an in-depth conversation with County Council candidate Ebony Spann. Running in District 11, which includes Beachwood, Euclid, South Euclid, Lyndhurst, Richmond Heights, and Highland Heights, Ebony shares the personal experiences and community insight that shaped her decision to run for office. From her upbringing and time in the Navy to raising her sons and navigating systems that often fa...]]></itunes:summary>
    <description><![CDATA[<p>This week’s episode is a special collaboration between <em>One More Thing</em> and <em>Everything Is Local</em>, featuring an in-depth conversation with County Council candidate Ebony Spann.</p><p>Running in District 11, which includes Beachwood, Euclid, South Euclid, Lyndhurst, Richmond Heights, and Highland Heights, Ebony shares the personal experiences and community insight that shaped her decision to run for office. From her upbringing and time in the Navy to raising her sons and navigating systems that often fall short, her story is rooted in resilience, service, and a deep commitment to local impact.</p><p>We talk about what county council actually does, why oversight and accountability matter, and how local government decisions directly affect everyday life. Ebony also opens up about balancing campaign life with motherhood, her passion for equitable access to services, and why real change starts at the community level.</p><p>This is a conversation about leadership, lived experience, and what it means to truly represent the people in your district.</p><p>If you care about your community, local politics, or simply want to hear from someone bringing a fresh and grounded perspective to public service, this episode is for you.</p>]]></description>
    <content:encoded><![CDATA[<p>This week’s episode is a special collaboration between <em>One More Thing</em> and <em>Everything Is Local</em>, featuring an in-depth conversation with County Council candidate Ebony Spann.</p><p>Running in District 11, which includes Beachwood, Euclid, South Euclid, Lyndhurst, Richmond Heights, and Highland Heights, Ebony shares the personal experiences and community insight that shaped her decision to run for office. From her upbringing and time in the Navy to raising her sons and navigating systems that often fall short, her story is rooted in resilience, service, and a deep commitment to local impact.</p><p>We talk about what county council actually does, why oversight and accountability matter, and how local government decisions directly affect everyday life. Ebony also opens up about balancing campaign life with motherhood, her passion for equitable access to services, and why real change starts at the community level.</p><p>This is a conversation about leadership, lived experience, and what it means to truly represent the people in your district.</p><p>If you care about your community, local politics, or simply want to hear from someone bringing a fresh and grounded perspective to public service, this episode is for you.</p>]]></content:encoded>
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    <pubDate>Tue, 14 Apr 2026 05:00:00 -0400</pubDate>
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    <itunes:duration>1949</itunes:duration>
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    <itunes:title>Welcome to One More Thing!</itunes:title>
    <title>Welcome to One More Thing!</title>
    <itunes:summary><![CDATA[I’m Shana Wallenstein—working mom, nonprofit leader, business owner, and professional juggler of way too many things. And this is One More Thing. You know that moment when your day is already full—and then something else gets dropped on top of it? Yeah. That’s what we’re talking about. This show is about real life—the messy, funny, occasionally overwhelming reality of trying to do it all… and maybe doing it a little differently. No fluff. No pretending. Just honest conversations—and probably ...]]></itunes:summary>
    <description><![CDATA[<p>I’m Shana Wallenstein—working mom, nonprofit leader, business owner, and professional juggler of way too many things.</p><p>And this is <em>One More Thing.</em></p><p>You know that moment when your day is already full—and then something else gets dropped on top of it?<br/>Yeah. That’s what we’re talking about.</p><p>This show is about real life—the messy, funny, occasionally overwhelming reality of trying to do it all… and maybe doing it a little differently.</p><p>No fluff. No pretending. Just honest conversations—and probably a few things you didn’t know you needed to hear.</p>]]></description>
    <content:encoded><![CDATA[<p>I’m Shana Wallenstein—working mom, nonprofit leader, business owner, and professional juggler of way too many things.</p><p>And this is <em>One More Thing.</em></p><p>You know that moment when your day is already full—and then something else gets dropped on top of it?<br/>Yeah. That’s what we’re talking about.</p><p>This show is about real life—the messy, funny, occasionally overwhelming reality of trying to do it all… and maybe doing it a little differently.</p><p>No fluff. No pretending. Just honest conversations—and probably a few things you didn’t know you needed to hear.</p>]]></content:encoded>
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    <pubDate>Sun, 12 Apr 2026 22:58:50 -0400</pubDate>
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