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  <title>The Stable Man Podcast</title>

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  <copyright>© 2026 The Stable Man Podcast</copyright>
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  <itunes:author>The Stable Man Podcast </itunes:author>
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  <description><![CDATA[<p>The Stable Man Podcast is a real, unfiltered space where three men get honest about faith, family, finance, and fidelity — the wins, the failures, and all the lessons they learned in between. Hosted by a licensed therapist, a marriage &amp; spiritual development coach, and a retired pastor turned real estate investor, each episode blends hard-won wisdom with candid conversation to help you build a stronger marriage, a steadier faith, and a stable life. Whether you’re doing the work or you love someone who is, this is your guide to becoming the stable man — or standing beside one.</p><p><br></p>]]></description>
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    <itunes:email>thestablemanpodcast@gmail.com</itunes:email>
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  <itunes:category text="Society &amp; Culture" />
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    <itunes:title>Healing From Betrayal: What They Don&#39;t Tell You</itunes:title>
    <title>Healing From Betrayal: What They Don&#39;t Tell You</title>
    <itunes:summary><![CDATA[Cheating doesn’t just break a rule. It breaks safety, and when safety is gone, a marriage can slip into survival mode where one trigger turns a “good day” into day one all over again. We get real about betrayal trauma after infidelity, why “I said sorry” isn’t repair, and how men often underestimate the lasting impact of D-Day on a wife’s mind and body, including PTSD-like symptoms and constant alertness.   We also zoom out to accountability in culture, from public allegations to rape cu...]]></itunes:summary>
    <description><![CDATA[<p>Cheating doesn’t just break a rule. It breaks safety, and when safety is gone, a marriage can slip into survival mode where one trigger turns a “good day” into day one all over again. We get real about betrayal trauma after infidelity, why “I said sorry” isn’t repair, and how men often underestimate the lasting impact of D-Day on a wife’s mind and body, including PTSD-like symptoms and constant alertness. <br/><br/>We also zoom out to accountability in culture, from public allegations to rape culture and the ways institutions can fail victims. Then we bring it straight back home: there is no justifiable reason for a man to cheat, and blaming your spouse only deepens the injury. What actually helps is humility, endurance, and what we call godly sorrow, not performative tears because you got caught. We talk identity issues, performative masculinity, and why some men chase validation outside the marriage even when they still “love” their wife. <br/><br/>To make this practical, we walk through a clear trust rebuilding framework: REPAIR. That means remorse over regret, evidence over speeches, shared positive experiences, accountability without excuses, openness to inspection like check-ins and location sharing, and transparency that volunteers information instead of waiting to be asked. We also warn against confession dumps and staggered confession, and explain why guided disclosure with a betrayal therapist or experienced couples counselor can prevent more damage. <br/><br/>If you’re trying to rebuild after an affair, take this conversation seriously, share it with someone who needs it, and subscribe so you don’t miss what’s next. What part of repair are you willing to start with today?</p>]]></description>
    <content:encoded><![CDATA[<p>Cheating doesn’t just break a rule. It breaks safety, and when safety is gone, a marriage can slip into survival mode where one trigger turns a “good day” into day one all over again. We get real about betrayal trauma after infidelity, why “I said sorry” isn’t repair, and how men often underestimate the lasting impact of D-Day on a wife’s mind and body, including PTSD-like symptoms and constant alertness. <br/><br/>We also zoom out to accountability in culture, from public allegations to rape culture and the ways institutions can fail victims. Then we bring it straight back home: there is no justifiable reason for a man to cheat, and blaming your spouse only deepens the injury. What actually helps is humility, endurance, and what we call godly sorrow, not performative tears because you got caught. We talk identity issues, performative masculinity, and why some men chase validation outside the marriage even when they still “love” their wife. <br/><br/>To make this practical, we walk through a clear trust rebuilding framework: REPAIR. That means remorse over regret, evidence over speeches, shared positive experiences, accountability without excuses, openness to inspection like check-ins and location sharing, and transparency that volunteers information instead of waiting to be asked. We also warn against confession dumps and staggered confession, and explain why guided disclosure with a betrayal therapist or experienced couples counselor can prevent more damage. <br/><br/>If you’re trying to rebuild after an affair, take this conversation seriously, share it with someone who needs it, and subscribe so you don’t miss what’s next. What part of repair are you willing to start with today?</p>]]></content:encoded>
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    <itunes:author>The Stable Man Podcast </itunes:author>
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    <pubDate>Tue, 06 Oct 2026 23:00:00 -0400</pubDate>
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  <psc:chapter start="0:00" title="Cold Open On Betrayal Trauma" />
  <psc:chapter start="1:48" title="Wins And October Check In" />
  <psc:chapter start="5:18" title="Deshaun Watson And Taking Allegations Seriously" />
  <psc:chapter start="9:56" title="Rape Culture And The Cornell 7" />
  <psc:chapter start="14:20" title="Betrayal As A Sexual Injury" />
  <psc:chapter start="19:58" title="Why Men Minimize The Damage" />
  <psc:chapter start="26:18" title="Surviving D-Day With Godly Sorrow" />
  <psc:chapter start="30:42" title="Identity Gaps And Performing Masculinity" />
  <psc:chapter start="33:20" title="Safety First Then Trust Repair" />
  <psc:chapter start="37:55" title="The REPAIR Framework For Trust" />
  <psc:chapter start="40:36" title="Confession Mistakes And Full Disclosure" />
  <psc:chapter start="43:12" title="Getting To The Why Or Changing Anyway" />
  <psc:chapter start="49:20" title="Cutting Temptation Off At Thought Level" />
  <psc:chapter start="51:06" title="Resources Final Words And Closing" />
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    <itunes:duration>3539</itunes:duration>
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    <itunes:title>Life After Divorce For Men</itunes:title>
    <title>Life After Divorce For Men</title>
    <itunes:summary><![CDATA[Divorce can take your identity, your community, and even your confidence, so we speak honestly about what men really grieve when a marriage ends. We also lay out practical steps to heal, date wisely, and rebuild a stable life without numbing the pain or rushing the process.  • loss of identity when “husband” disappears  • losing community and purpose after the marriage ends  • loneliness and the death of a long-held dream  • dating after divorce, trust, and social media ex...]]></itunes:summary>
    <description><![CDATA[<p>Divorce can take your identity, your community, and even your confidence, so we speak honestly about what men really grieve when a marriage ends. We also lay out practical steps to heal, date wisely, and rebuild a stable life without numbing the pain or rushing the process. <br/>• loss of identity when “husband” disappears <br/>• losing community and purpose after the marriage ends <br/>• loneliness and the death of a long-held dream <br/>• dating after divorce, trust, and social media expectations <br/>• healing through mirrors, safe relationships, and accountability <br/>• how kids interpret divorce and why words matter <br/>• grief as a real death and what it means to mourn <br/>• telling the truth with compassion in marriage conversations <br/>• early recovery guidance, key voices, monitoring medication, writing a new vision <br/>hit us in the DM, hit us in the comments and just type coaching. We&apos;ll reach out to you directly. <br/>And don&apos;t forget to like, share, and subscribe to the Stableman podcast.<br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Divorce can take your identity, your community, and even your confidence, so we speak honestly about what men really grieve when a marriage ends. We also lay out practical steps to heal, date wisely, and rebuild a stable life without numbing the pain or rushing the process. <br/>• loss of identity when “husband” disappears <br/>• losing community and purpose after the marriage ends <br/>• loneliness and the death of a long-held dream <br/>• dating after divorce, trust, and social media expectations <br/>• healing through mirrors, safe relationships, and accountability <br/>• how kids interpret divorce and why words matter <br/>• grief as a real death and what it means to mourn <br/>• telling the truth with compassion in marriage conversations <br/>• early recovery guidance, key voices, monitoring medication, writing a new vision <br/>hit us in the DM, hit us in the comments and just type coaching. We&apos;ll reach out to you directly. <br/>And don&apos;t forget to like, share, and subscribe to the Stableman podcast.<br/><br/><br/></p>]]></content:encoded>
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    <itunes:author>The Stable Man Podcast </itunes:author>
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    <pubDate>Tue, 29 Sep 2026 06:00:00 -0400</pubDate>
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    <psc:chapters>
  <psc:chapter start="0:00" title="What Divorce Really Takes" />
  <psc:chapter start="1:30" title="Welcome And Real-Life Check-In" />
  <psc:chapter start="5:08" title="Dating After Divorce Gets Messy" />
  <psc:chapter start="6:44" title="Social Media Expectations And Mistrust" />
  <psc:chapter start="9:43" title="Healing Through Relationship Mirrors" />
  <psc:chapter start="10:35" title="How Kids Experience Divorce" />
  <psc:chapter start="15:23" title="Why This Topic Feels Heavy" />
  <psc:chapter start="16:48" title="The Loss Beyond Losing Her" />
  <psc:chapter start="23:46" title="Work-Based Identity And Confidence Collapse" />
  <psc:chapter start="26:32" title="Building A Self-Rooted Manhood" />
  <psc:chapter start="29:16" title="Discontentment Lust And Bitterness Exposed" />
  <psc:chapter start="34:02" title="Divorce Grief Is A Real Death" />
  <psc:chapter start="37:56" title="Hard Marriage Talks That Save It" />
  <psc:chapter start="44:00" title="Stop Stuffing Feelings Learn To Speak" />
  <psc:chapter start="46:09" title="The First Six Months After Divorce" />
  <psc:chapter start="55:48" title="Coaching Community And Closing Charge" />
</psc:chapters>
    <itunes:duration>3411</itunes:duration>
    <itunes:keywords></itunes:keywords>
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    <itunes:title>Is Porn Cheating?</itunes:title>
    <title>Is Porn Cheating?</title>
    <itunes:summary><![CDATA[We react to a viral claim that sex is mandatory and cheating is justified, and we call out the entitlement and anger that turn intimacy into a transaction. We dig into what actually drives low desire, porn use, and temptation, then lay out practical and faith-based ways to protect connection and fidelity.   • reacting to the viral “sex is mandatory” argument and why the spirit behind it matters  • sex as a want, not a need, and why that framing changes everything  • why intimac...]]></itunes:summary>
    <description><![CDATA[<p>We react to a viral claim that sex is mandatory and cheating is justified, and we call out the entitlement and anger that turn intimacy into a transaction. We dig into what actually drives low desire, porn use, and temptation, then lay out practical and faith-based ways to protect connection and fidelity. </p><p><br/>• reacting to the viral “sex is mandatory” argument and why the spirit behind it matters <br/>• sex as a want, not a need, and why that framing changes everything <br/>• why intimacy problems usually point to a deeper relationship issue <br/>• emotional safety, stress and unresolved conflict as libido killers <br/>• how men and women often experience connection differently <br/>• a real marriage story about learning pace, consent and mutual participation <br/>• porn culture statistics and how sexualized media trains the mind <br/>• porn as a coping tool for usefulness, identity and pain <br/>• brain chemistry, neural pathways, and what makes porn feel addictive <br/>• the spiritual lens on lust, self-control and resisting temptation <br/>• whether porn and masturbation count as cheating and why exclusivity matters <br/>• why “watching together” can hide deeper disconnection and resentment <br/>• counseling community and maturity as the long game for fidelity </p><p><br/>Make sure that you like, comment, and subscribe, particularly in the comments. We read every single one and try to respond to all of them.</p>]]></description>
    <content:encoded><![CDATA[<p>We react to a viral claim that sex is mandatory and cheating is justified, and we call out the entitlement and anger that turn intimacy into a transaction. We dig into what actually drives low desire, porn use, and temptation, then lay out practical and faith-based ways to protect connection and fidelity. </p><p><br/>• reacting to the viral “sex is mandatory” argument and why the spirit behind it matters <br/>• sex as a want, not a need, and why that framing changes everything <br/>• why intimacy problems usually point to a deeper relationship issue <br/>• emotional safety, stress and unresolved conflict as libido killers <br/>• how men and women often experience connection differently <br/>• a real marriage story about learning pace, consent and mutual participation <br/>• porn culture statistics and how sexualized media trains the mind <br/>• porn as a coping tool for usefulness, identity and pain <br/>• brain chemistry, neural pathways, and what makes porn feel addictive <br/>• the spiritual lens on lust, self-control and resisting temptation <br/>• whether porn and masturbation count as cheating and why exclusivity matters <br/>• why “watching together” can hide deeper disconnection and resentment <br/>• counseling community and maturity as the long game for fidelity </p><p><br/>Make sure that you like, comment, and subscribe, particularly in the comments. We read every single one and try to respond to all of them.</p>]]></content:encoded>
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    <itunes:author>The Stable Man Podcast </itunes:author>
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    <pubDate>Tue, 22 Sep 2026 06:00:00 -0400</pubDate>
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    <psc:chapters>
  <psc:chapter start="0:00" title="Hard Truths About Cheating Logic" />
  <psc:chapter start="0:47" title="Wins And Marriage Reality Check" />
  <psc:chapter start="4:05" title="Viral Take That Sparks The Debate" />
  <psc:chapter start="5:19" title="Entitlement Destroys Oneness" />
  <psc:chapter start="10:06" title="Covenant Requires Self Control" />
  <psc:chapter start="11:44" title="Why Intimacy Breaks Down" />
  <psc:chapter start="14:23" title="A Marriage Story About Learning Her Pace" />
  <psc:chapter start="17:54" title="Porn Culture And Marriage Damage" />
  <psc:chapter start="22:08" title="When Sex Becomes Your Identity" />
  <psc:chapter start="25:16" title="The Brain Science Of Porn Habits" />
  <psc:chapter start="28:36" title="A Spiritual Warning About Porn" />
  <psc:chapter start="31:30" title="Is Porn Cheating And Why" />
  <psc:chapter start="34:24" title="When Couples Watch Porn Together" />
  <psc:chapter start="40:31" title="How Men Fight Temptation With Wisdom" />
  <psc:chapter start="45:32" title="Becoming Fully Human In Relationships" />
  <psc:chapter start="48:19" title="Faith Fidelity And Breaking Family Patterns" />
  <psc:chapter start="50:24" title="Closing Takeaways And Listener Support" />
</psc:chapters>
    <itunes:duration>3088</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>3</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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    <itunes:title>The Money Talk Men Avoid</itunes:title>
    <title>The Money Talk Men Avoid</title>
    <itunes:summary><![CDATA[If money disappeared tomorrow, would you still recognize yourself? We sit down as three men from different generations and get painfully real about the money talk a lot of men avoid: debt, shame, and the silent pressure to be priest, provider, and protector with no room to be tired, scared, or human. We break down why so many “money arguments” in marriage are not about dollars at all, but about identity, respect, and the fear of not measuring up.   We also challenge the outdated idea tha...]]></itunes:summary>
    <description><![CDATA[<p>If money disappeared tomorrow, would you still recognize yourself? We sit down as three men from different generations and get painfully real about the money talk a lot of men avoid: debt, shame, and the silent pressure to be priest, provider, and protector with no room to be tired, scared, or human. We break down why so many “money arguments” in marriage are not about dollars at all, but about identity, respect, and the fear of not measuring up. <br/><br/>We also challenge the outdated idea that providing means paying for everything like it’s 1915. For most families, stability looks more like clear agreements, shared responsibility, and long-term planning: home ownership, equity, liquidity, good credit, retirement, and protection from lifestyle creep. If you’re comparing your life to what you see online, we explain why that comparison trap keeps you anxious and stuck, even when your income rises. <br/><br/>Then we get practical: how to be honest about your career ceiling, when to upskill or pivot, why budgeting is boring but powerful, and how stewardship turns chaos into clarity. We talk about generosity and giving, including tithing for those who practice it, as a habit that keeps money from owning you. If you want a calmer mind, stronger relationships, and a financial plan your future self will thank you for, this is your push. Subscribe, share this with a friend who needs it, and leave a review so more people can find the show.</p>]]></description>
    <content:encoded><![CDATA[<p>If money disappeared tomorrow, would you still recognize yourself? We sit down as three men from different generations and get painfully real about the money talk a lot of men avoid: debt, shame, and the silent pressure to be priest, provider, and protector with no room to be tired, scared, or human. We break down why so many “money arguments” in marriage are not about dollars at all, but about identity, respect, and the fear of not measuring up. <br/><br/>We also challenge the outdated idea that providing means paying for everything like it’s 1915. For most families, stability looks more like clear agreements, shared responsibility, and long-term planning: home ownership, equity, liquidity, good credit, retirement, and protection from lifestyle creep. If you’re comparing your life to what you see online, we explain why that comparison trap keeps you anxious and stuck, even when your income rises. <br/><br/>Then we get practical: how to be honest about your career ceiling, when to upskill or pivot, why budgeting is boring but powerful, and how stewardship turns chaos into clarity. We talk about generosity and giving, including tithing for those who practice it, as a habit that keeps money from owning you. If you want a calmer mind, stronger relationships, and a financial plan your future self will thank you for, this is your push. Subscribe, share this with a friend who needs it, and leave a review so more people can find the show.</p>]]></content:encoded>
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    <itunes:author>The Stable Man Podcast </itunes:author>
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    <pubDate>Mon, 14 Sep 2026 13:00:00 -0400</pubDate>
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    <psc:chapters>
  <psc:chapter start="0:00" title="Identity Beyond Provision" />
  <psc:chapter start="2:00" title="Meet The Hosts And Life Updates" />
  <psc:chapter start="9:40" title="Culture Debate On The N Word" />
  <psc:chapter start="17:01" title="Why Money Pressure Breaks Men" />
  <psc:chapter start="24:03" title="Redefining What Providing Means Today" />
  <psc:chapter start="29:18" title="Dating Standards And Money Expectations" />
  <psc:chapter start="35:20" title="Practical Paths To Earn More" />
  <psc:chapter start="42:38" title="Stewardship Habits Giving Budgeting Building" />
  <psc:chapter start="51:51" title="Comparison Traps Education And Closing Charge" />
</psc:chapters>
    <itunes:duration>3326</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>2</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>Becoming A Stable Man</itunes:title>
    <title>Becoming A Stable Man</title>
    <itunes:summary><![CDATA[We kick off The Stable Man Podcast by sharing our real lives, our recent wins, and why we believe men need better tools and stronger brotherhood. We lay out the four pillars that guide everything we’ll build here and define what stability looks like when life is messy and growth is ongoing.   • Why we started this podcast and who we are as hosts  • Why many men lack community and how tools create stability  • Lessons from Ryan Clark’s ESPN exit and Netflix deal  • How we m...]]></itunes:summary>
    <description><![CDATA[<p>We kick off The Stable Man Podcast by sharing our real lives, our recent wins, and why we believe men need better tools and stronger brotherhood. We lay out the four pillars that guide everything we’ll build here and define what stability looks like when life is messy and growth is ongoing. </p><p><br/>• Why we started this podcast and who we are as hosts <br/>• Why many men lack community and how tools create stability <br/>• Lessons from Ryan Clark’s ESPN exit and Netflix deal <br/>• How we met and what brought the hosts together <br/>• The four pillars: faith, family, finance, and fidelity <br/>• What a stable man is through vision, execution, and honest self-assessment <br/>• Why leadership is real even when it’s imperfect and how service shapes it <br/>• Why “alpha” talk misses the point and how healthy partnership works <br/><br/>Don&apos;t forget to like, share, and subscribe, and definitely turn on that notification bell so you are aware every time we post, so that you are with us here at the Stable Man Podcast.<br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>We kick off The Stable Man Podcast by sharing our real lives, our recent wins, and why we believe men need better tools and stronger brotherhood. We lay out the four pillars that guide everything we’ll build here and define what stability looks like when life is messy and growth is ongoing. </p><p><br/>• Why we started this podcast and who we are as hosts <br/>• Why many men lack community and how tools create stability <br/>• Lessons from Ryan Clark’s ESPN exit and Netflix deal <br/>• How we met and what brought the hosts together <br/>• The four pillars: faith, family, finance, and fidelity <br/>• What a stable man is through vision, execution, and honest self-assessment <br/>• Why leadership is real even when it’s imperfect and how service shapes it <br/>• Why “alpha” talk misses the point and how healthy partnership works <br/><br/>Don&apos;t forget to like, share, and subscribe, and definitely turn on that notification bell so you are aware every time we post, so that you are with us here at the Stable Man Podcast.<br/><br/><br/></p>]]></content:encoded>
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    <itunes:author>The Stable Man Podcast </itunes:author>
    <guid isPermaLink="false">Buzzsprout-19780110</guid>
    <pubDate>Wed, 09 Sep 2026 13:00:00 -0400</pubDate>
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    <psc:chapters>
  <psc:chapter start="0:00" title="Why This Podcast Exists" />
  <psc:chapter start="3:56" title="Wins, Family Life, And Gratitude" />
  <psc:chapter start="11:34" title="Ryan Clark, Layoffs, And Redemption" />
  <psc:chapter start="16:38" title="How The Hosts Connected" />
  <psc:chapter start="18:58" title="The Four Pillars Of Stability" />
  <psc:chapter start="27:19" title="What A Stable Man Looks Like" />
  <psc:chapter start="32:52" title="Leadership, Alpha Myths, And Humility" />
  <psc:chapter start="39:02" title="Takeaways, Brotherhood, And Closing" />
</psc:chapters>
    <itunes:duration>2554</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>1</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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