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  <title>In Awe, with Coralia Glavas</title>

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  <description><![CDATA[<p>In Awe is a personal growth, philosophy and mental health podcast about honest self-reflection, asking yourself the right questions, life confidence, and the wonderful, messy twists and turns of life. Hosted by Coralia Glavas - founder of the self-discovery journal @dailydeep and a mental health advocate known online as @lialiagla - this is your comfort podcast that also makes you think deeply and get to know yourself better.<br><br></p><p>Each episode is Coralia pondering out loud: about relationships, the end of her 20's, people-pleasing, identity, and the questions most of us avoid asking ourselves. These are honest conversations designed to help you get real with yourself, grow, and become the person you're actually meant to be.<br><br></p><p>Every episode closes with a deep, reflective question from Coralia's own journal, @dailydeep, because self-growth works best as a conversation, not a lecture:)<br><br></p><p>New episodes weekly.&nbsp;<br><br>Remember to stay in awe of the big, the small, and the unexpected.</p>]]></description>
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    <itunes:title>How I Turned Anxiety Into Confidence (By Doing the Scariest Thing)</itunes:title>
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    <itunes:summary><![CDATA[I can't believe I'm saying this out loud, but I'm bored of being an influencer... This is the first episode of "In Awe",  a podcast where I stop flattening my thoughts into 14 second reels and give myself SPACE to talk, finally!! In this episode, I get into: How I broke out of being a people-pleaser with raging anxiety and depression by using social media as personal exposure therapyWhy fame and confidence are two completely different systemsWhat I actually want nowHow you can shift from...]]></itunes:summary>
    <description><![CDATA[<p>I can&apos;t believe I&apos;m saying this out loud, but I&apos;m bored of being an influencer...</p><p>This is the first episode of &quot;In Awe&quot;,  a podcast where I stop flattening my thoughts into 14 second reels and give myself SPACE to talk, finally!! In this episode, I get into:</p><ul><li>How I broke out of being a people-pleaser with raging anxiety and depression by using social media as personal exposure therapy</li><li>Why fame and confidence are two completely different systems</li><li>What I actually want now</li><li>How you can shift from anxious to confident, in real, practical terms</li></ul><p>Before you go: I always end with a question from my own journal, because I don&apos;t want to be the only one talking. This one&apos;s from my own journal, dailydeep, question 21/365:</p><p>&quot;Reflect on the evolution of yourself over time. Do you feel obligated to preserve past versions of yourself for anyone? If so, why do you think that is?&quot;</p><p>Sit with that one... and then send me a DM on Instagram with your answer! I might share it in the next episode.</p><p>Everything mentioned + the full DailyDeep journal: <br/>Get the DailyDeep journal: daily-deep.com<br/>Follow along: @lialiagla - instagram.com/lialiagla<br/>All other links: https://stan.store/coraliaglavas <br/>Watch this episode on YouTube: www.youtube.com/watch?v=HubGA9OTU4k&amp;t=236s</p><p>If loved this episode please follow the show or leave a lovely comment. It helps me a LOT!  New episodes soon.</p><p>And until next time, stay in awe of the big, the small, and the unexpected.</p><p><a href='app://obsidian.md/index.html#InAwePodcast'>#InAwePodcast</a> <a href='app://obsidian.md/index.html#Confidence'>#Confidence</a> <a href='app://obsidian.md/index.html#PeoplePleasing'>#PeoplePleasing</a> <a href='app://obsidian.md/index.html#PersonalGrowth'>#PersonalGrowth</a> <a href='app://obsidian.md/index.html#DailyDeep'>#DailyDeep</a></p>]]></description>
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