Life After Grief With Indigo Thu, 03 Sep 2026 06:36:49 -0400 https://lifeaftergrief.buzzsprout.com en-us © 2026 Life After Grief With Indigo yes Support this Podcast 1dc09604-99bb-559e-aa8a-8f2a9609819f https://podcasts.apple.com/podcast/id6808119599 patty.pj9294@gmail.com Indigo episodic false Life After Grief with Indigo is an honest and supportive space for exploring grief in all its forms. Whether you’re navigating the loss of someone you love, heartbreak, life transitions, changing relationships, or simply trying to find yourself again, you’re welcome here.


Together, we’ll explore what grief is, how it affects us, and the many ways it can show up throughout our lives. Through personal stories, psychology, lived experiences, meaningful conversations, practical tools, a little humor, the occasional dark joke, and a swear word here and there, we’ll make space for the different ways we grieve, heal, grow, and rediscover ourselves after life changes us.


Because grief looks different for everyone, this podcast will share different voices, experiences, and forms of loss as we navigate life after grief, one step at a time.

WANT MORE? FOLLOW ALONG
@lifeaftergriefpodcast


With music and podcast support by Carlo Ferrer.


Disclaimer: This podcast is for educational and informational purposes only and is not a substitute for professional mental health care.

]]> Buzzsprout (https://www.buzzsprout.com) Indigo patty.pj9294@gmail.com https://storage.buzzsprout.com/5cb45p8fgfddia0asnlb5z79vmcc?.jpg Life After Grief With Indigo https://lifeaftergrief.buzzsprout.com Indigo What Is Grief, Really? What Is Grief, Really? What is grief, really?

Grief is something most of us will experience, but understanding what’s actually happening to us can make it feel a little less confusing.

In the first episode of Life After Grief, we’re starting with the basics and taking a closer look at what grief actually is, both through research and the human experience of living through it.

In this episode, we’ll explore:

  • The difference between grief, bereavement, and mourning
  • Acute grief and integrated grief
  • Why grief doesn’t follow a straight line
  • How grief can look and feel different from person to person
  • Why understanding grief can help us navigate it with more compassion

This is just the beginning of a deeper conversation about loss, healing, life transitions, and learning how to live alongside grief, one step at a time.

Support the show

]]> What is grief, really?

Grief is something most of us will experience, but understanding what’s actually happening to us can make it feel a little less confusing.

In the first episode of Life After Grief, we’re starting with the basics and taking a closer look at what grief actually is, both through research and the human experience of living through it.

In this episode, we’ll explore:

  • The difference between grief, bereavement, and mourning
  • Acute grief and integrated grief
  • Why grief doesn’t follow a straight line
  • How grief can look and feel different from person to person
  • Why understanding grief can help us navigate it with more compassion

This is just the beginning of a deeper conversation about loss, healing, life transitions, and learning how to live alongside grief, one step at a time.

Support the show

]]> Indigo Buzzsprout-19742748 Thu, 03 Sep 2026 00:00:00 -0700 608 1 1 full false