The Expansion Collective Fri, 11 Sep 2026 00:33:37 +0100 https://the-expansion-collective.buzzsprout.com en-gb © 2026 The Expansion Collective yes 37d5c9ed-9fcc-5215-8b1d-e50b8797534f The Expansion Collective episodic false The Expansion Collective is for women who want to live life with more intention, fulfilment and a little more curiosity about what’s possible.

Hosted by Rachel and Sarah, two friends and business partners navigating the same lives as everyone else, we have honest conversations about the things that shape how we feel and how we live - from confidence, wellbeing, careers and money to our habits, our environment and what we want for the future.

There’s no preaching and certainly no perfection, just open-minded conversations, practical ideas, thoughtful questions and small actions that can help you get clearer on what you want.

Because meaningful change doesn’t have to mean changing everything, sometimes it simply starts with noticing what matters and taking one small step from there.

]]> Buzzsprout (https://www.buzzsprout.com) The Expansion Collective https://storage.buzzsprout.com/vu4hj9i3juuin287ihoe5zt6ong1?.jpg The Expansion Collective https://the-expansion-collective.buzzsprout.com Rachel Staddon Sarah Catt Getting Curious Getting Curious What happens when you start paying attention to the things you keep thinking “one day…” about?

 In this episode, we share the very different experiences that first opened up our thinking about what we wanted from life, from friendship and yoga to grief, books, spirituality and self-development.

 We talk about asking yourself bigger questions, why curiosity can get knocked out of us as we get older and how change doesn’t always have to mean turning your life upside down. Sometimes it starts with simply acknowledging what you want and taking one small step towards exploring it.

 A conversation about staying curious, being open to new ideas and seeing what might be possible.

]]> What happens when you start paying attention to the things you keep thinking “one day…” about?

 In this episode, we share the very different experiences that first opened up our thinking about what we wanted from life, from friendship and yoga to grief, books, spirituality and self-development.

 We talk about asking yourself bigger questions, why curiosity can get knocked out of us as we get older and how change doesn’t always have to mean turning your life upside down. Sometimes it starts with simply acknowledging what you want and taking one small step towards exploring it.

 A conversation about staying curious, being open to new ideas and seeing what might be possible.

]]> The Expansion Collective Buzzsprout-19746656 Thu, 03 Sep 2026 11:00:00 +0100 1242 full false Introduction to the Podcast Introduction to the Podcast How did two colleagues who barely worked together end up becoming friends, business partners and creating The Expansion Collective?

 In our first episode, we share a little more about who we are, how our friendship developed alongside our working relationship and the six-day retreat that changed the way we worked together and got us thinking differently about what we wanted to create.

 We talk about the experiences and interests that brought us closer, our shared love of learning and self-development and why we both felt drawn to creating something specifically for women.It’s an 

 introduction to us, The Expansion Collective and what you can expect from the conversations to come, practical, accessible ideas around everything from careers and money to wellbeing, relationships and the different areas of life we all navigate.

]]> How did two colleagues who barely worked together end up becoming friends, business partners and creating The Expansion Collective?

 In our first episode, we share a little more about who we are, how our friendship developed alongside our working relationship and the six-day retreat that changed the way we worked together and got us thinking differently about what we wanted to create.

 We talk about the experiences and interests that brought us closer, our shared love of learning and self-development and why we both felt drawn to creating something specifically for women.It’s an 

 introduction to us, The Expansion Collective and what you can expect from the conversations to come, practical, accessible ideas around everything from careers and money to wellbeing, relationships and the different areas of life we all navigate.

]]> The Expansion Collective Buzzsprout-19744598 Thu, 03 Sep 2026 07:00:00 +0100 1112 full false Welcome to The Expansion Collective Welcome to The Expansion Collective We’re so glad you found us - here’s what you can expect from The Expansion Collective. 

]]> We’re so glad you found us - here’s what you can expect from The Expansion Collective. 

]]> The Expansion Collective Buzzsprout-19740631 Wed, 02 Sep 2026 06:00:00 +0100 113 trailer false