The Free Self Sat, 29 Aug 2026 17:16:07 -0400 en-us © 2026 The Free Self yes cc6861d4-f3aa-53b2-b112-384cc4aa7618 toohighforheels@gmail.com Brittany Theis episodic false The Free Self is a space to explore consciousness, spirituality, identity, and the beliefs that shape the way we experience our lives. Through thoughtful reflections, activation meditations and expansive conversations, we’ll question what we’ve been taught, follow what lights us up, and explore what it means to live with more freedom, awareness, and wonder. 

]]> Buzzsprout (https://www.buzzsprout.com) Brittany Theis toohighforheels@gmail.com https://storage.buzzsprout.com/g11vdclbawfrj6mkxv0v13bl34yn?.jpg The Free Self Welcome to The Free Self | Official Trailer Welcome to The Free Self | Official Trailer What if becoming more of yourself isn’t about adding more, but letting go of everything that was never really you? 

Welcome to The Free Self, a podcast about coming home to who you are beneath the conditioning, expectations, old beliefs, and identities we collect along the way. 

Through conversations about self-awareness, spirituality, personal growth, identity, consciousness, and the beautifully messy experience of being human, we’ll explore what it means to live with more freedom, intention, and connection to yourself. 

Come home to who you are. 

Welcome to The Free Self. 

]]> What if becoming more of yourself isn’t about adding more, but letting go of everything that was never really you? 

Welcome to The Free Self, a podcast about coming home to who you are beneath the conditioning, expectations, old beliefs, and identities we collect along the way. 

Through conversations about self-awareness, spirituality, personal growth, identity, consciousness, and the beautifully messy experience of being human, we’ll explore what it means to live with more freedom, intention, and connection to yourself. 

Come home to who you are. 

Welcome to The Free Self. 

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