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  <title>Sippin with Seany</title>

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  <description><![CDATA[<p>Grab a cup and pull up a chair. Sippin' with Seany is a podcast where host Seany Shore sits down with everyone from business owners to everyday people for real, unfiltered conversations — all over a cup of coffee (and on rare occasion, maybe something a little stronger).</p><p>Each episode dives into business, fitness, life, culture, and everything in between. No scripts, no fluff — just good coffee and even better conversation.</p><p>New episodes on Apple Podcasts, Spotify, and YouTube.</p><p>Want to be a guest? Slide into the DMs @sippin.with.seany on Instagram.</p>]]></description>
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    <itunes:title>1. Amelia Buckley (Founder The Rowdy Mermaid)</itunes:title>
    <title>1. Amelia Buckley (Founder The Rowdy Mermaid)</title>
    <itunes:summary><![CDATA[Amelia Buckley, founder of The ROWDY Mermaid — a workout studio built with passion that's continuing to grow. We talk about where the idea came from, how it all started, how she leads with passion every day, and what's next for The ROWDY Mermaid.  Instagram @fitbymealz / @therowdymermaid_ 🎙️ Sippin' with Seany Host: @seany.shore  Podcast Page: @sippin.with.seany  YouTube: @SeanyShore 🎧 Available on YouTube | Spotify | Apple Podcasts ]]></itunes:summary>
    <description><![CDATA[<p>Amelia Buckley, founder of The ROWDY Mermaid — a workout studio built with passion that&apos;s continuing to grow. We talk about where the idea came from, how it all started, how she leads with passion every day, and what&apos;s next for The ROWDY Mermaid.<br/><br/>Instagram @fitbymealz / @therowdymermaid_</p><p>🎙️ Sippin&apos; with Seany</p><p>Host: @seany.shore<br/> Podcast Page: @sippin.with.seany<br/> YouTube: @SeanyShore</p><p>🎧 Available on YouTube | Spotify | Apple Podcasts</p>]]></description>
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    <pubDate>Wed, 26 Aug 2026 14:00:00 -0400</pubDate>
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  <psc:chapter start="34:25" title="Hiring Coaches And Teaching On Beat" />
  <psc:chapter start="43:45" title="Turning Workouts Into Live Events" />
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  <psc:chapter start="1:16:00" title="Swimming Grit And Sink Or Swim" />
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