In this podcast, I share my own healing journey - from my symptoms that showed up as warning signs like thyroid imbalance, hormonal imbalance, anxiety, insomnia, hair loss, PCOS, overactive metabolism, weight loss, overwhelm, and many more and ultimately, my ovarian cancer to how I fully healed myself and what all that took to get here so that you can apply the tips and learn to align with your body's own innate healing abilities. 

Each episode will serve like a prelude to the next episode and so on, so I highly recommend that you commit to listening to each and every episode in the order that they are published for your benefit. 

A woman's journey is not easy - we have more complex hormones than men and we have a body that starts preparing itself for pregnancy from teenage years so that means that these hormones are very important and that they have a very delicate balance that must be maintained at-all-times, irrespective whether a woman chooses to gets pregnant or not.....

Add to the complexity our modern lifestyles and processed foods, gmos, social media, overstimulation, and so on and our bodies are overwhelmed which all suppresses their own innate healing abilities. 

So, lets start this journey together and I hope you will listen to each episide and find it useful in your health and healing journey. Plz. share this podcast with as many women as you know so they, too, can get the support that they so desperately need but often don't find. 

-Somya 

Founder & Owner, The Garden Recipe

www.thegardenrecipe.com