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  <title>Just Getting Started with Lindsay </title>

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  <copyright>© 2026 Just Getting Started with Lindsay </copyright>
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  <itunes:author>Lindsay </itunes:author>
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  <description><![CDATA[<p>Sometimes life leaves us feeling stuck, uncertain, overwhelmed, or wondering what comes next.</p><p><em>Just Getting Started</em> is a podcast about finding your way forward — not by having the whole plan, but by discovering the next small step.</p>]]></description>
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    <itunes:name>Lindsay </itunes:name>
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     <title>Just Getting Started with Lindsay </title>
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    <itunes:title>Twisting the Truth </itunes:title>
    <title>Twisting the Truth </title>
    <itunes:summary><![CDATA[Send us Fan Mail Sometimes telling the truth takes more courage than we think!   That’s likely why we twist the truth… A little white lie, a slight exaggeration, or an expanded story about what really happened or what we really think seems okay, right? In this episode we talk about why telling truth is so hard, why we lie, and some tips for being more honest.  How you can get started on your truth telling journey… IG @LindsaySealey@MEd W LindsaySealey.com Made for More on Audible ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2641187/fan_mail/new">Send us Fan Mail</a></p><p>Sometimes telling the truth takes more courage than we think! <br/><br/>That’s likely why we twist the truth…</p><p>A little white lie, a slight exaggeration, or an expanded story about what really happened or what we really think seems okay, right?</p><p>In this episode we talk about why telling truth is so hard, why we lie, and some tips for being more honest. </p><p>How you can get started on your truth telling journey…</p><p>IG @LindsaySealey@MEd</p><p>W <a href='https://www.lindsaysealey.com/'>LindsaySealey.com</a></p><p><a href='https://www.audible.ca/pd/Made-for-More-Audiobook/B0B5FGHWQF?eac_link=VuLIXZtq0muR&amp;ref=web_search_eac_asin_4&amp;eac_selected_type=asin&amp;eac_selected=B0B5FGHWQF&amp;qid=dQslbIcdpD&amp;eac_id=140-4107838-4720310_dQslbIcdpD&amp;sr=1-4'>Made for More on Audible</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2641187/fan_mail/new">Send us Fan Mail</a></p><p>Sometimes telling the truth takes more courage than we think! <br/><br/>That’s likely why we twist the truth…</p><p>A little white lie, a slight exaggeration, or an expanded story about what really happened or what we really think seems okay, right?</p><p>In this episode we talk about why telling truth is so hard, why we lie, and some tips for being more honest. </p><p>How you can get started on your truth telling journey…</p><p>IG @LindsaySealey@MEd</p><p>W <a href='https://www.lindsaysealey.com/'>LindsaySealey.com</a></p><p><a href='https://www.audible.ca/pd/Made-for-More-Audiobook/B0B5FGHWQF?eac_link=VuLIXZtq0muR&amp;ref=web_search_eac_asin_4&amp;eac_selected_type=asin&amp;eac_selected=B0B5FGHWQF&amp;qid=dQslbIcdpD&amp;eac_id=140-4107838-4720310_dQslbIcdpD&amp;sr=1-4'>Made for More on Audible</a></p>]]></content:encoded>
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    <itunes:author>Lindsay </itunes:author>
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    <pubDate>Tue, 13 Oct 2026 07:00:00 -0700</pubDate>
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    <itunes:duration>1037</itunes:duration>
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    <itunes:episode>4</itunes:episode>
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    <itunes:title>The Courage to be Confident </itunes:title>
    <title>The Courage to be Confident </title>
    <itunes:summary><![CDATA[Send us Fan Mail I used to think I needed confidence first. Then I could be courageous. But what if confidence comes first? We all know we should be more confident, but what is it exactly? In this  episode, let’s look at: How to define confidence  The problems with confidence  What I’ve learned about confidence  How you can get started on your confidence journey… IG @LindsaySealey@MEd W LindsaySealey.com Made for More on Audible ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2641187/fan_mail/new">Send us Fan Mail</a></p><p>I used to think I needed confidence first. Then I could be courageous. But what if confidence comes first? We all know we should be more confident, but what is it exactly?</p><p>In this  episode, let’s look at:</p><p>How to define confidence </p><p>The problems with confidence </p><p>What I’ve learned about confidence </p><p>How you can get started on your confidence journey…</p><p>IG @LindsaySealey@MEd</p><p>W <a href='https://www.lindsaysealey.com/'>LindsaySealey.com</a></p><p><a href='https://www.audible.ca/pd/Made-for-More-Audiobook/B0B5FGHWQF?eac_link=VuLIXZtq0muR&amp;ref=web_search_eac_asin_4&amp;eac_selected_type=asin&amp;eac_selected=B0B5FGHWQF&amp;qid=dQslbIcdpD&amp;eac_id=140-4107838-4720310_dQslbIcdpD&amp;sr=1-4'>Made for More on Audible</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2641187/fan_mail/new">Send us Fan Mail</a></p><p>I used to think I needed confidence first. Then I could be courageous. But what if confidence comes first? We all know we should be more confident, but what is it exactly?</p><p>In this  episode, let’s look at:</p><p>How to define confidence </p><p>The problems with confidence </p><p>What I’ve learned about confidence </p><p>How you can get started on your confidence journey…</p><p>IG @LindsaySealey@MEd</p><p>W <a href='https://www.lindsaysealey.com/'>LindsaySealey.com</a></p><p><a href='https://www.audible.ca/pd/Made-for-More-Audiobook/B0B5FGHWQF?eac_link=VuLIXZtq0muR&amp;ref=web_search_eac_asin_4&amp;eac_selected_type=asin&amp;eac_selected=B0B5FGHWQF&amp;qid=dQslbIcdpD&amp;eac_id=140-4107838-4720310_dQslbIcdpD&amp;sr=1-4'>Made for More on Audible</a></p>]]></content:encoded>
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    <itunes:author>Lindsay </itunes:author>
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    <pubDate>Thu, 08 Oct 2026 09:00:00 -0700</pubDate>
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    <itunes:duration>1176</itunes:duration>
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    <itunes:title>Just One</itunes:title>
    <title>Just One</title>
    <itunes:summary><![CDATA[Send us Fan Mail As someone who gets easily overwhelmed and who feels this means I am incapable and incompetent, I stated to explore and experiment. I wondered if overwhelm may be an invitation to grow.    So, I created the Just One Strategy   In this episode, I explain how this can be used in your life:  Just one question Just one task  Just one email  Just one idea  Just one chore  Just one ask  Just one hard thing  And how to get started with th...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2641187/fan_mail/new">Send us Fan Mail</a></p><p>As someone who gets easily overwhelmed and who feels this means I am incapable and incompetent, I stated to explore and experiment. I wondered if overwhelm may be an invitation to grow. <br/><br/></p><p>So, I created the Just One Strategy </p><p><br/>In this episode, I explain how this can be used in your life: </p><p>Just one question</p><p>Just one task </p><p>Just one email </p><p>Just one idea </p><p>Just one chore </p><p>Just one ask </p><p>Just one hard thing </p><p>And how to get started with the just one strategy…</p><p>The ideas can be endless, and so can your growth!</p><p>IG @LindsaySealey@MEd</p><p>W <a href='https://www.lindsaysealey.com/'>LindsaySealey.com</a></p><p><a href='https://www.audible.ca/pd/Made-for-More-Audiobook/B0B5FGHWQF?eac_link=VuLIXZtq0muR&amp;ref=web_search_eac_asin_4&amp;eac_selected_type=asin&amp;eac_selected=B0B5FGHWQF&amp;qid=dQslbIcdpD&amp;eac_id=140-4107838-4720310_dQslbIcdpD&amp;sr=1-4'>Made for More on Audible</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2641187/fan_mail/new">Send us Fan Mail</a></p><p>As someone who gets easily overwhelmed and who feels this means I am incapable and incompetent, I stated to explore and experiment. I wondered if overwhelm may be an invitation to grow. <br/><br/></p><p>So, I created the Just One Strategy </p><p><br/>In this episode, I explain how this can be used in your life: </p><p>Just one question</p><p>Just one task </p><p>Just one email </p><p>Just one idea </p><p>Just one chore </p><p>Just one ask </p><p>Just one hard thing </p><p>And how to get started with the just one strategy…</p><p>The ideas can be endless, and so can your growth!</p><p>IG @LindsaySealey@MEd</p><p>W <a href='https://www.lindsaysealey.com/'>LindsaySealey.com</a></p><p><a href='https://www.audible.ca/pd/Made-for-More-Audiobook/B0B5FGHWQF?eac_link=VuLIXZtq0muR&amp;ref=web_search_eac_asin_4&amp;eac_selected_type=asin&amp;eac_selected=B0B5FGHWQF&amp;qid=dQslbIcdpD&amp;eac_id=140-4107838-4720310_dQslbIcdpD&amp;sr=1-4'>Made for More on Audible</a></p>]]></content:encoded>
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    <itunes:author>Lindsay </itunes:author>
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    <pubDate>Wed, 07 Oct 2026 07:00:00 -0700</pubDate>
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    <itunes:duration>644</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>2</itunes:episode>
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    <itunes:title>Turning 50 + Just Getting Started </itunes:title>
    <title>Turning 50 + Just Getting Started </title>
    <itunes:summary><![CDATA[Send us Fan Mail Welcome to the Just Getting Started Podcast. This episode unpacks my story of turning 50 and the feeling that I am only just getting started!    Turning 50 feels like a pivot point in my life and the very reason I am starting this podcast.    I explore: My difficult year What  I’m deciding to let go of  and choosing to step into The goal for this podcast and the format  And what just getting started really means.   Let’s get started… IG @LindsayS...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2641187/fan_mail/new">Send us Fan Mail</a></p><p>Welcome to the Just Getting Started Podcast. This episode unpacks my story of turning 50 and the feeling that I am only just getting started! <br/><br/></p><p>Turning 50 feels like a pivot point in my life and the very reason I am starting this podcast. <br/><br/></p><p>I explore:</p><p>My difficult year</p><p>What  I’m deciding to let go of  and choosing to step into</p><p>The goal for this podcast and the format </p><p>And what just getting started really means. <br/><br/>Let’s get started…</p><p>IG @LindsaySealey@MEd</p><p>W <a href='https://www.lindsaysealey.com/'>LindsaySealey.com</a></p><p><a href='https://www.audible.ca/pd/Made-for-More-Audiobook/B0B5FGHWQF?eac_link=VuLIXZtq0muR&amp;ref=web_search_eac_asin_4&amp;eac_selected_type=asin&amp;eac_selected=B0B5FGHWQF&amp;qid=dQslbIcdpD&amp;eac_id=140-4107838-4720310_dQslbIcdpD&amp;sr=1-4'>Made for More on Audible</a></p><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2641187/fan_mail/new">Send us Fan Mail</a></p><p>Welcome to the Just Getting Started Podcast. This episode unpacks my story of turning 50 and the feeling that I am only just getting started! <br/><br/></p><p>Turning 50 feels like a pivot point in my life and the very reason I am starting this podcast. <br/><br/></p><p>I explore:</p><p>My difficult year</p><p>What  I’m deciding to let go of  and choosing to step into</p><p>The goal for this podcast and the format </p><p>And what just getting started really means. <br/><br/>Let’s get started…</p><p>IG @LindsaySealey@MEd</p><p>W <a href='https://www.lindsaysealey.com/'>LindsaySealey.com</a></p><p><a href='https://www.audible.ca/pd/Made-for-More-Audiobook/B0B5FGHWQF?eac_link=VuLIXZtq0muR&amp;ref=web_search_eac_asin_4&amp;eac_selected_type=asin&amp;eac_selected=B0B5FGHWQF&amp;qid=dQslbIcdpD&amp;eac_id=140-4107838-4720310_dQslbIcdpD&amp;sr=1-4'>Made for More on Audible</a></p><p><br/></p>]]></content:encoded>
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    <pubDate>Tue, 06 Oct 2026 07:00:00 -0700</pubDate>
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    <itunes:duration>586</itunes:duration>
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    <itunes:episode>1</itunes:episode>
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