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  <title>Heartbeat of The Home</title>

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  <itunes:author>Kristin Heater</itunes:author>
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  <description><![CDATA[<p>Welcome to my living room chats. A place to feel at home, to feel refreshed, a safe space. Home is where your heart is and as mothers, we are the heartbeat of the home. We set the rhythm, keep the home alive and create life. We’re pretty incredible and we were never meant to do this alone.&nbsp;</p><p><br></p><p>The Heartbet of the home was created to bring moms together, take the fear out of motherhood, be an uplifting space, a safe space. Covering topics about pre-conception, pregnancy, birth, postpartum, motherhood, faith, community, support all things being a mom from a faith perspective and a more holistic perspective - how I believe God intended it.&nbsp;</p><p><br></p><p>Follow along as we honor birth stories, dive into new topics and learn about Gods design for our bodies and motherhood! My true hope is you walk away wanting to know more, learn more and pursue Gods design for your life.</p>]]></description>
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    <itunes:title>04 - Having a Doula Isn&#39;t a Luxury, It&#39;s A Necessity - With the Village Doula MN</itunes:title>
    <title>04 - Having a Doula Isn&#39;t a Luxury, It&#39;s A Necessity - With the Village Doula MN</title>
    <itunes:summary><![CDATA[Welcome to Heartbeat of the Home. Today I’m talking with Stephany about how she started as a doula, the importance of doula care, having a support system, how she incorporates her faith in her work and so so many other incredible things. God designed our bodies to birth, and she’s here to remind you of that!    Stephany is an incredible resource and was my doula, so can’t sing her praises enough. I hope you enjoy this episode and feel empowered, in awe and curious about hiring a doula. I...]]></itunes:summary>
    <description><![CDATA[<p>Welcome to Heartbeat of the Home. Today I’m talking with Stephany about how she started as a doula, the importance of doula care, having a support system, how she incorporates her faith in her work and so so many other incredible things. God designed our bodies to birth, and she’s here to remind you of that! </p><p><br/></p><p>Stephany is an incredible resource and was my doula, so can’t sing her praises enough. I hope you enjoy this episode and feel empowered, in awe and curious about hiring a doula. It’s a necessity, not a luxury. </p><p><br/></p><p>Where to find Stephany:</p><p><a href='https://www.thevillagedoulamn.com/'>https://www.thevillagedoulamn.com/</a></p><p>Follow along on all platforms:</p><p><a href='https://www.instagram.com/theheartbeatofthehome?igsi=cmYzMmZrNWZtY21n&amp;utm_source=qr'>Instagram</a></p><p><a href='https://www.youtube.com/channel/UC7dOWfBIW6JeWdJNWNaTHjw'>Youtube</a></p><p><a href='https://www.facebook.com/share/1YMuN9E3LM/?mibextid=wwXIfr'>Facebook</a></p>]]></description>
    <content:encoded><![CDATA[<p>Welcome to Heartbeat of the Home. Today I’m talking with Stephany about how she started as a doula, the importance of doula care, having a support system, how she incorporates her faith in her work and so so many other incredible things. God designed our bodies to birth, and she’s here to remind you of that! </p><p><br/></p><p>Stephany is an incredible resource and was my doula, so can’t sing her praises enough. I hope you enjoy this episode and feel empowered, in awe and curious about hiring a doula. It’s a necessity, not a luxury. </p><p><br/></p><p>Where to find Stephany:</p><p><a href='https://www.thevillagedoulamn.com/'>https://www.thevillagedoulamn.com/</a></p><p>Follow along on all platforms:</p><p><a href='https://www.instagram.com/theheartbeatofthehome?igsi=cmYzMmZrNWZtY21n&amp;utm_source=qr'>Instagram</a></p><p><a href='https://www.youtube.com/channel/UC7dOWfBIW6JeWdJNWNaTHjw'>Youtube</a></p><p><a href='https://www.facebook.com/share/1YMuN9E3LM/?mibextid=wwXIfr'>Facebook</a></p>]]></content:encoded>
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    <itunes:author>Kristin Heater</itunes:author>
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    <itunes:title>03 - My Story Pt. 2 - My Birth Story</itunes:title>
    <title>03 - My Story Pt. 2 - My Birth Story</title>
    <itunes:summary><![CDATA[TRIGGER WARNING: This episode contains discussion surrounding issues including postpartum depression and anxiety. This may prove a difficult listen for some and if you feel that listening may affect you negatively or would be hard to hear right now, then please choose another episode. Welcome to Heartbeat of the Home, today I am sharing my birth story! God showed up for me in so many incredible ways through my pregnancy, birth and postpartum. Although I really struggled Postpartum, I’m so tha...]]></itunes:summary>
    <description><![CDATA[<p>TRIGGER WARNING: This episode contains discussion surrounding issues including postpartum depression and anxiety. This may prove a difficult listen for some and if you feel that listening may affect you negatively or would be hard to hear right now, then please choose another episode.</p><p>Welcome to Heartbeat of the Home, today I am sharing my birth story! God showed up for me in so many incredible ways through my pregnancy, birth and postpartum. Although I really struggled Postpartum, I’m so thankful for the healing I’ve had and the support system around me. I hope it brings you peace as you enter into pregnancy that God can give you peace that surpasses understanding or brings you hope if you are struggling postpartum.</p><p><br/></p><p>Thank you for listening! </p><p>My Birth Playlist:</p><p>Spotify: <a href='https://open.spotify.com/playlist/73iryK8WyNjFOmboJzjo5P?si=YFRtdmo0RtW8UrlltxjpYQ&amp;utm_source=copy-link&amp;pi=bmZ48qcnQGqBo'>https://open.spotify.com/playlist/73iryK8WyNjFOmboJzjo5P?si=YFRtdmo0RtW8UrlltxjpYQ&amp;utm_source=copy-link&amp;pi=bmZ48qcnQGqBo</a></p><p>Itunes: <a href='https://music.apple.com/us/playlist/peaceful-little-life/pl.u-DBbaTkKojj6'>https://music.apple.com/us/playlist/peaceful-little-life/pl.u-DBbaTkKojj6</a></p><p><br/></p><p>Follow along on all platforms:</p><p><a href='https://www.instagram.com/theheartbeatofthehome?igsi=cmYzMmZrNWZtY21n&amp;utm_source=qr'>Instagram</a></p><p><a href='https://www.youtube.com/channel/UC7dOWfBIW6JeWdJNWNaTHjw'>Youtube</a></p><p><a href='https://www.facebook.com/share/1YMuN9E3LM/?mibextid=wwXIfr'>Facebook</a></p>]]></description>
    <content:encoded><![CDATA[<p>TRIGGER WARNING: This episode contains discussion surrounding issues including postpartum depression and anxiety. This may prove a difficult listen for some and if you feel that listening may affect you negatively or would be hard to hear right now, then please choose another episode.</p><p>Welcome to Heartbeat of the Home, today I am sharing my birth story! God showed up for me in so many incredible ways through my pregnancy, birth and postpartum. Although I really struggled Postpartum, I’m so thankful for the healing I’ve had and the support system around me. I hope it brings you peace as you enter into pregnancy that God can give you peace that surpasses understanding or brings you hope if you are struggling postpartum.</p><p><br/></p><p>Thank you for listening! </p><p>My Birth Playlist:</p><p>Spotify: <a href='https://open.spotify.com/playlist/73iryK8WyNjFOmboJzjo5P?si=YFRtdmo0RtW8UrlltxjpYQ&amp;utm_source=copy-link&amp;pi=bmZ48qcnQGqBo'>https://open.spotify.com/playlist/73iryK8WyNjFOmboJzjo5P?si=YFRtdmo0RtW8UrlltxjpYQ&amp;utm_source=copy-link&amp;pi=bmZ48qcnQGqBo</a></p><p>Itunes: <a href='https://music.apple.com/us/playlist/peaceful-little-life/pl.u-DBbaTkKojj6'>https://music.apple.com/us/playlist/peaceful-little-life/pl.u-DBbaTkKojj6</a></p><p><br/></p><p>Follow along on all platforms:</p><p><a href='https://www.instagram.com/theheartbeatofthehome?igsi=cmYzMmZrNWZtY21n&amp;utm_source=qr'>Instagram</a></p><p><a href='https://www.youtube.com/channel/UC7dOWfBIW6JeWdJNWNaTHjw'>Youtube</a></p><p><a href='https://www.facebook.com/share/1YMuN9E3LM/?mibextid=wwXIfr'>Facebook</a></p>]]></content:encoded>
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    <itunes:author>Kristin Heater</itunes:author>
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    <pubDate>Tue, 08 Sep 2026 00:00:00 -0500</pubDate>
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    <itunes:duration>3331</itunes:duration>
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    <itunes:episode>3</itunes:episode>
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    <itunes:title>02 - My Story Pt. 1</itunes:title>
    <title>02 - My Story Pt. 1</title>
    <itunes:summary><![CDATA[Welcome to Heartbeat of the home! In this episode I share my story of how I discovered more holistic and natural ways to take care of my body and how I learned more about natural birth and quickly became so passionate about how God designed our bodies and how to support them.   Show Note Links: The Business of Being Born Freely Rooted Podcast Freely Rooted Podcast about Birth Control Follow along on all platforms: Instagram Youtube Facebook ]]></itunes:summary>
    <description><![CDATA[<p>Welcome to Heartbeat of the home!</p><p>In this episode I share my story of how I discovered more holistic and natural ways to take care of my body and how I learned more about natural birth and quickly became so passionate about how God designed our bodies and how to support them.</p><p><br/></p><p>Show Note Links:</p><p><a href='https://www.amazon.com/gp/video/detail/B001IIHAGK?ref_=atv_dp_share_cu_r'>The Business of Being Born</a></p><p><a href='https://podcasts.apple.com/us/podcast/the-freely-rooted-podcast/id1558059416'>Freely Rooted Podcast</a></p><p><a href='https://podcasts.apple.com/us/podcast/the-freely-rooted-podcast/id1558059416?i=1000538490849'>Freely Rooted Podcast about Birth Control</a></p><p>Follow along on all platforms:</p><p><a href='https://www.instagram.com/theheartbeatofthehome?igsi=cmYzMmZrNWZtY21n&amp;utm_source=qr'>Instagram</a></p><p><a href='https://www.youtube.com/channel/UC7dOWfBIW6JeWdJNWNaTHjw'>Youtube</a></p><p><a href='https://www.facebook.com/share/1YMuN9E3LM/?mibextid=wwXIfr'>Facebook</a></p>]]></description>
    <content:encoded><![CDATA[<p>Welcome to Heartbeat of the home!</p><p>In this episode I share my story of how I discovered more holistic and natural ways to take care of my body and how I learned more about natural birth and quickly became so passionate about how God designed our bodies and how to support them.</p><p><br/></p><p>Show Note Links:</p><p><a href='https://www.amazon.com/gp/video/detail/B001IIHAGK?ref_=atv_dp_share_cu_r'>The Business of Being Born</a></p><p><a href='https://podcasts.apple.com/us/podcast/the-freely-rooted-podcast/id1558059416'>Freely Rooted Podcast</a></p><p><a href='https://podcasts.apple.com/us/podcast/the-freely-rooted-podcast/id1558059416?i=1000538490849'>Freely Rooted Podcast about Birth Control</a></p><p>Follow along on all platforms:</p><p><a href='https://www.instagram.com/theheartbeatofthehome?igsi=cmYzMmZrNWZtY21n&amp;utm_source=qr'>Instagram</a></p><p><a href='https://www.youtube.com/channel/UC7dOWfBIW6JeWdJNWNaTHjw'>Youtube</a></p><p><a href='https://www.facebook.com/share/1YMuN9E3LM/?mibextid=wwXIfr'>Facebook</a></p>]]></content:encoded>
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    <itunes:author>Kristin Heater</itunes:author>
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    <pubDate>Tue, 01 Sep 2026 00:00:00 -0500</pubDate>
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    <itunes:duration>2448</itunes:duration>
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    <itunes:title>01 - A Heart to Heart</itunes:title>
    <title>01 - A Heart to Heart</title>
    <itunes:summary><![CDATA[Welcome to Heartbeat of the Home, in this episode I share my heart behind starting this podcast and what I am passionate about. Home is where your heart is and as mothers, we are the heartbeat of the home. We set the rhythm, keep the home alive and create life. We’re pretty incredible and we were never meant to do this alone.  Heartbeat of the home was created to bring moms together, take the fear out of motherhood, be an uplifting space, a safe space. Covering topics about pre-conceptio...]]></itunes:summary>
    <description><![CDATA[<p>Welcome to Heartbeat of the Home, in this episode I share my heart behind starting this podcast and what I am passionate about. Home is where your heart is and as mothers, we are the heartbeat of the home. We set the rhythm, keep the home alive and create life. We’re pretty incredible and we were never meant to do this alone. </p><p>Heartbeat of the home was created to bring moms together, take the fear out of motherhood, be an uplifting space, a safe space. Covering topics about pre-conception, pregnancy, birth, postpartum, motherhood, faith, community, support - all things being a mom from a faith perspective and a more holistic perspective - how I believe God intended it. </p><p>Follow along as we honor birth stories, dive into new topics and learn about Gods design for our bodies and motherhood! My true hope is you walk away wanting to know more, learn more and pursue Gods design for your life.</p><p>Follow along on all platforms:</p><p><a href='https://www.instagram.com/theheartbeatofthehome?igsi=cmYzMmZrNWZtY21n&amp;utm_source=qr'>Instagram</a></p><p><a href='https://www.youtube.com/channel/UC7dOWfBIW6JeWdJNWNaTHjw'>Youtube</a></p><p><a href='https://www.facebook.com/share/1YMuN9E3LM/?mibextid=wwXIfr'>Facebook</a></p>]]></description>
    <content:encoded><![CDATA[<p>Welcome to Heartbeat of the Home, in this episode I share my heart behind starting this podcast and what I am passionate about. Home is where your heart is and as mothers, we are the heartbeat of the home. We set the rhythm, keep the home alive and create life. We’re pretty incredible and we were never meant to do this alone. </p><p>Heartbeat of the home was created to bring moms together, take the fear out of motherhood, be an uplifting space, a safe space. Covering topics about pre-conception, pregnancy, birth, postpartum, motherhood, faith, community, support - all things being a mom from a faith perspective and a more holistic perspective - how I believe God intended it. </p><p>Follow along as we honor birth stories, dive into new topics and learn about Gods design for our bodies and motherhood! My true hope is you walk away wanting to know more, learn more and pursue Gods design for your life.</p><p>Follow along on all platforms:</p><p><a href='https://www.instagram.com/theheartbeatofthehome?igsi=cmYzMmZrNWZtY21n&amp;utm_source=qr'>Instagram</a></p><p><a href='https://www.youtube.com/channel/UC7dOWfBIW6JeWdJNWNaTHjw'>Youtube</a></p><p><a href='https://www.facebook.com/share/1YMuN9E3LM/?mibextid=wwXIfr'>Facebook</a></p>]]></content:encoded>
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    <itunes:author>Kristin Heater</itunes:author>
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    <pubDate>Mon, 31 Aug 2026 21:00:00 -0500</pubDate>
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    <itunes:duration>933</itunes:duration>
    <itunes:keywords>Motherhood, Motherhood Support, Birth Story, Postpartum Support</itunes:keywords>
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