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  <title>Simplify &amp; Thrive: Aging with grace, living with purpose</title>

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  <description><![CDATA[<p>Simplify &amp; Thrive is a supportive community for those balancing the care of an aging loved one with the demands of their own family, career, and personal well-being. Our mission is to provide valuable resources, expert guidance, and personalized support in areas such as senior housing transitions, healthcare decisions, financial planning, and overall family balance. We’re here not only to help you navigate caregiving challenges but also to ensure you thrive in your own life. By simplifying the complexities of caregiving and offering tools for self-care and growth, we empower our members to manage it all with confidence, compassion, and grace.</p>]]></description>
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    <itunes:title>How Daily Foot Care Can Help Prevent Dangerous Senior Falls</itunes:title>
    <title>How Daily Foot Care Can Help Prevent Dangerous Senior Falls</title>
    <itunes:summary><![CDATA[In this episode of Simplify &amp; Thrive, Karen Powers is joined by Lindsay Cerone of Senior Steps to talk about something we often overlook when it comes to healthy aging: our feet. Foot health can have a major impact on mobility, balance, independence, and fall prevention. Lindsay shares practical advice on common foot concerns, warning signs to pay attention to, proper footwear, and simple steps older adults can take to stay steady and confident on their feet. Lindsay is a Care Manager wit...]]></itunes:summary>
    <description><![CDATA[<p>In this episode of <b>Simplify &amp; Thrive</b>, Karen Powers is joined by Lindsay Cerone of Senior Steps to talk about something we often overlook when it comes to healthy aging: <b>our feet</b>.</p><p>Foot health can have a major impact on mobility, balance, independence, and fall prevention. Lindsay shares practical advice on common foot concerns, warning signs to pay attention to, proper footwear, and simple steps older adults can take to stay steady and confident on their feet.</p><p>Lindsay is a Care Manager with Senior Steps and a Certified Foot Care Specialist (CFCS) with more than 15 years of nursing experience in geriatrics.</p><p>Whether you’re an older adult, caregiver, or helping a loved one navigate aging, this conversation offers useful information to help support safer movement and continued independence.</p><p><b>Learn more about Senior Steps:</b><br/><a href='https://www.seniorsteps.org/'>https://www.seniorsteps.org</a></p><p>📞 +1 (617) 405-8796<br/>✉️ <a href='mailto:consultations@seniorsteps.org'>consultations@seniorsteps.org</a></p><p><b>Learn more about Karen Powers and At Anchor Living Seniors:</b><br/><a href='https://atanchorlivingseniors.com/'>https://atanchorlivingseniors.com</a></p>]]></description>
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    <pubDate>Thu, 10 Sep 2026 18:00:00 -0400</pubDate>
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