Conversations Create Change Podcast Tue, 08 Sep 2026 10:22:43 -0400 http://www.talkallaboutit.com en-us © 2026 Conversations Create Change Podcast yes a685f725-71df-5b94-b936-41880d4c578c conversationscreatechange@gmail.com Cynthia Agyeman-Anane episodic false Most of us spend a lifetime avoiding the conversations that can lead to real change—but what if facing our inner dialogue could become one of our most powerful tools for growth and healing?


Welcome to Conversations Create Change Podcast, a therapist-led podcast hosted by therapist and mental-health content creator Cynthia Agyeman-Anane. Through honest, meaningful conversations, Cynthia and her guests explore the experiences that shape us, helping us better understand ourselves and our relationships while healing and moving toward lasting change.


Season 1 brings together Black therapists, mental-health professionals, creatives, and community voices for grounded discussions about grief, identity, relationships, motherhood, anxiety, chronic illness, self-discovery and healing. Together, these conversations create a space for real talk, reflection, growth and healing—within ourselves, our relationships, and our communities.


You can  listen to new episodes every Friday.

]]> Buzzsprout (https://www.buzzsprout.com) mental health, wellness, women, black women, black men, relationships, reparenting, grief and loss, self-care, find your voice, passion, purpose, Cynthia Agyeman-Anane conversationscreatechange@gmail.com https://storage.buzzsprout.com/38vjaxz7ih2wm9gkwj7a7mowqnd5?.jpg Conversations Create Change Podcast http://www.talkallaboutit.com Cynthia Agyeman-Anane, MSW, LCSW-C, LICSW Finding Yourself and Your Voice with Dr. Alice Mills Mai Finding Yourself and Your Voice with Dr. Alice Mills Mai What changes when you start having the conversations that help you find yourself and your voice? 

In the Season 1 premiere, trauma therapist Dr. Alice Mills Mai joins Cynthia to talk about self-trust, survival parts, fulfillment and the grief that comes with becoming someone new. This is a conversation for anyone who has learned how to keep going but is now ready to ask: what genuinely makes me happy? and to practice trusting the voice that answers.

Listen to the full conversation on wherever you get podcasts. Save it for the season of change you are in—and send it to someone learning to trust their own voice.

Guest: @dralicetraumatherapist



Join the conversation; let's talk & heal together!

]]> What changes when you start having the conversations that help you find yourself and your voice? 

In the Season 1 premiere, trauma therapist Dr. Alice Mills Mai joins Cynthia to talk about self-trust, survival parts, fulfillment and the grief that comes with becoming someone new. This is a conversation for anyone who has learned how to keep going but is now ready to ask: what genuinely makes me happy? and to practice trusting the voice that answers.

Listen to the full conversation on wherever you get podcasts. Save it for the season of change you are in—and send it to someone learning to trust their own voice.

Guest: @dralicetraumatherapist



Join the conversation; let's talk & heal together!

]]> Cynthia Agyeman Buzzsprout-19694295 Fri, 04 Sep 2026 07:00:00 -0400 2899 1 1 full false Conversations Create Change Podcast Trailer Conversations Create Change Podcast Trailer Are you ready to join the conversation? 

Join the conversation; let's talk & heal together!

]]> Are you ready to join the conversation? 

Join the conversation; let's talk & heal together!

]]> Cynthia Agyeman Buzzsprout-19745316 Wed, 02 Sep 2026 21:00:00 -0400 47 full false